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You're Invited To The Integrity Challenge
By Jeremy Creager | Integrity
The Integrity Challenge is really an act of Service and an act of Courage.
If you have not yet read the post before this "To The Top 15 Percent And Growing Thank You For Having Integrity", then do that right now…
But if you have then continue reading and enjoy!
Calling all Artists, Entrepreneurs, Leaders, Teachers & Healers
I Challenge YOU to open up the Energetic Gates of:
It's time to make a big difference right now!
(Syndicate Integrity, Syndicate Integrity, Syndicate Integrity!)
I want to share with you why I am doing this.
I want to bring more awareness to the vibration of Integrity in this world, on this planet and to this universe.
It seems most people don't know what Integrity even is and one reason may be because it is hard to describe it or it's not taught many places. So I would like to work together on that with you.
It is clear to me that most of the people on this planet are non- integrous, thus we get those vibrations of pain and suffering all over the world. This pain and suffering in the outside world is the vibration of our emotional wounds personally and collectively within.
It is up to us to teach the world the vibrations of Integrity, and show them what that means to us.
Why isn't Integrity taught everywhere?
I don't understand it and I have had enough. It's time to make a difference about the awareness and embodiment of integrity.
Take the Integrity Pledge
The 7 Deadly Integrity Sins
Here are 7 basic reasons why we suffer and experience pain on this planet:
1. The First Integrity Sin Is: Being Ungrounded. As a collective we are disconnected from the Mother Earth energy. We have wars on our planet, we fight with our loved ones, we don't know how to have healthy relationships in all areas of our lives, and we have poorness and poverty mindsets all over this planet. This is Not Integrity
2. The Second Integrity Sin Is: Having Sexual and Intimacy Problems. Things like physical and sexual diseases, insecure mental mind states and emotional sufferings, spiritual/religious blocks, bad karma, guilt and shame. This is Not Integrity
3. The Third Integrity Sin Is: A Misinterpretation of Personal Power. There are a lot of people with power that misuse, abuse, mistreat, disrespect, take for granted and advantage of others with their power. There are also a lot of good hearted people that do not know how to own their own personal power. This Is Not Integrity
4. The Forth Integrity Sin Is: Not Having Unconditional Love or Compassion. After thousands of years on this planet we still steal from each other. We are mean to each other, we kill one another and we cheat each other, which brings hatred and suffering. This Is Not Integrity
5. The Fifth Integrity Sin Is: Not Knowing and Not Speaking Your Truth. We have dishonest people everywhere on this planet that are straight up liars. They lie to themselves and to others all the time. There are snakes, hustlers and lost souls denying their own existence, enslaved to unconsciousness and external guidance. This is Not Integrity
6. The Sixth Integrity Sin Is: Blinded Vision. We all have the ability to see the beauty in everything. To know that we are all connected and what is good for the greater good of all, but most people choose not to see this way. There are people with no clarity and fear based reasoning, not trusting their inner vision. This is Not Integrity
7. The Seventh Integrity Sin Is: Not Knowing God and Being Connected to Source. People have such a hard time just breathing fully, meditating, channeling Source Energy, or running Source Energy through the body in an active meditation. Many people feel disconnected to God or Source energy and feel disconnected to the true higher self, or even know what that is. This is Not Integrity
Here it is
My Integrity Challenge to YOU is to answer as many of these questions on Integrity in the comment box below or email it to me. If you would like to, also make a related video to add to your article/comment/question. Feel free
Start with going within yourself and tapping into your awareness about integrity, ask yourself guru/inner guidance.
I want you to write this article on integrity to all within and of this world. As Integrity includes all and excludes no one.
If you have kids, or even if you don't, just pretend that you do or at least will one day, and then create your content with your kids in mind and all the children of this world. Think of the level of integrity you would want them to have in everything they do, and write it to tell them this for their future as they grow and within the new integrous civilization to come.
What do you do for a living:
Integrity Questions for you to answer
- What does Integrity mean to you?
- For you and to your awareness, what are Integrity's characteristics and behaviors?
- What's your take on Integrity in relationships with yourself and with others?
- What do you think the difference is between having sex with someone that has integrity verses having sex with someone that does not?
- Do you think that it is important for you to have relationships with people that have integrity, and if so, why?
- How do you think and feel about Integrity within business and work environments?
- Where are you at with Integrity within community and society as a whole?
- Do you feel it's important for you to do business of any kind with people that have integrity, and if so then why?
- Do you feel and think our president and our government have integrity or not? Why?
- Can you imagine a world fully based on integrity, and what does that look like for you?
- Why is it important to teach our children about integrity?
- How many places or people out there do you know of that teach integrity? Please share.
- Do you have a way to know/tell or energetically read if someone has integrity or not? If so what is it and how do you do it?
Is there anything else you want to add about Integrity? Please do
I am really looking forward to your answers
Help spread the awareness and vibration of integrity by sharing this blog post with your facebook friends and re-tweet this post for your twitter followers
Blessings with love and integrity


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I have seen a few of these around and when I was getting boring stuff at Target they had a clearance sale, I got all 3 guns for 12 dollars!
I already ripped the revolver apart and got to work:
I sanded off the NERF logos and any writing I didn't care for. I will paint it silver next, then black. More to come...

subset: commoncrawl


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It came down to a sprint finish between the two men, with both knowing victory would give them the title, but the Spaniard was the stronger in the final metres.
The world title is decided over a series of races and Olympic champion Alistair Brownlee led the way in the standings after three victories but an ankle injury that has troubled him for much of the year kept him out of contention.
Going into transition at the start of the 10 kilometre run, the 25-year-old was grimacing in pain, and he eventually trailed in 52nd at the same venue where he won gold last summer.
Only Gomez has managed to rival the Brownlees since Alistair won the world title for the first time in 2009, with the elder brother winning again in 2011 and Jonny taking the crown for the first time last season.
Jonny, 23, said: "I'm a bit gutted because it was so close. When it's like that you ask yourself, 'What could I have done differently'?
"I knew Alistair was struggling going into it. He's literally done four weeks of training the whole year. He did two weeks of training in St Moritz and was already as fit as me and then he hurt himself in Stockholm.
"The only reason he did well in Stockholm and Hamburg and Kitzbuhel is because he's so good. It's incredible what he's done this year.
"He shouldn't have raced. After Stockholm he really hasn't run. He ran on Thursday for the first time in about two weeks.
"Before the race he was really nervous. Yesterday we went for a run and I could tell it was bothering him. That's why it's even tougher to take because I wanted to win it for him as well. I knew it was up to me."
Jonny and Gomez were locked together for the entirety of the run before the former made a move with around 200 metres to go.
Initially it looked like it might be enough but the Spaniard fought his way past to clinch victory and his third world championship.
Alistair at one stage looked to have got into a rhythm and climbed to fifth before the pain became too much and he jogged around the remainder of the course.
He concentrated on trying to help Jonny, gesturing to him to play it smart and then stopping to urge him on in the closing moments.
Alistair told the BBC: "I was watching Jonny and I was getting so frustrated with him. All he had to do was sit behind Javier until the last 50 metres and he was going to win.
"I saw him make his move with about 200m to go, and I thought, 'Oh no, what an idiot'.
"I'll be giving him a lot of stick for that. He's thrown a world title away through being a complete tactical numpty."
Jonny did not feel he had made a big mistake, saying: "It was tough because there was a bit of a headwind. I don't know what I could have done differently.
"Javier's an incredible athlete. He's got no weaknesses. I thought his sprint finish was a weakness but obviously not."
Alistair did not even have the consolation of an overall medal, with Spaniard Mario Mola's third place on the day lifting him onto the overall podium.
The Yorkshireman said: "I did think about not starting today and I planned not to finish if it was really sore on the run but when it came to it I just couldn't pull out."
Gomez split the Brownlees at the Olympics last year but admitted he was not confident heading into the race.
He said: "I couldn't believe when I came here that I really had a chance to win the title. It's very difficult racing the Brownlees at home. I know how hard it is to beat them. I just gave my best and it worked out very well.
"Alistair is my best rival, the best triathlete I've ever seen. He had a bad day and I'm sorry for him but he will be back at the top very soon."
- More about:
- Running (sport)
- Spain
- Sprint Running
- Stockholm


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OSU's 2006 Art About Agriculture Tour features nature's designs
March 24, 2006
"Palouse Spring Morning," photo by John McAnualty of Portland, is part of the 2006 traveling OSU Art About Agriculture exhibit.
CORVALLIS, Ore. – Oregon State University's 24th annual Art About Agriculture touring exhibition of fine art is on display in Corvallis at the OSU LaSells Stewart Center's Giustina Art Gallery through April 22.
The exhibit will then travel to Walla Walla in May and to Bend from June 10 to Aug. 6.
"Designing from Nature" was the theme of this year's entries for the juried art exhibit, sponsored in partnership with the OSU College of Agricultural Sciences, the E.R. Jackman board of directors and the OSU Foundation.
A surreal photograph of Palouse wheat land by John McAnualty is among the selected entries in this year's exhibition. McAnualty made his photograph at a time when green blades of new grass mantle the gently rolling terrain. He worked from a vantage point where the numbers of farms and fields in view form a patchwork of colors and textures blanketing this unique area of the region.
"Palouse III," a photograph from the same area by David Winston, shows a swath through a wheat field suggesting script from an arcane alphabet scored by harvest machinery. Storm clouds above this cut field are laden with moisture and pressure that can bring a sudden change to the colors, shapes and luminance of the moment Winston captures.
Other standouts include Corvallis artist Chi Meredith's lithographs, "Morning Light on the Lake" and "Still Lake," which portray the horizon line as a marker between the earth and sky.
Elise Wagner also investigates knowing the earth with her encaustic painting, "Pole Star."
"Amazingly, all the participating artists see agriculture and related natural resources so profoundly, and produce authentic expression of their views," said curator Shelley Curtis.
Volunteer jurors Sally Cleveland of Portland and Richard Helmick and C. J. Weiser of Corvallis selected 30 artists to participate from among the 105 applications received from artists living in Idaho, Oregon and Washington. In addition, Kristie Johnson of Eugene was invited to exhibit her installation, "Memorial Grove," with this year's exhibition.
The 2006 Art About Agriculture tour schedule:
|The High Desert Museum, 59800 South Hwy. 97 (from June 10 to Aug. 6). A reception will be held on Friday, June 9, at 5:30 p.m. Contact: Nicole Nathan, 541-382-4745, ext. 392;
For more information on the traveling exhibit, contact Shelley Curtis, curator and manager of OSU's Art About Agriculture, 541-737-2662 or visit the program's website: http://agsci.oregonstate.edu/art/
Source: Shelley Curtis


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Weather Update
Two confirmed fatalities were reported in Columbia County, one because of a tornado that swept through the area early Friday. The other died from a generator malfunction, when he tried to turn it on when his power went out.
Damage was reported in Lake City, Cross City, and Southwest Alachua County.
Emergency Management crews in Alachua County said the 3900 block of NE Waldo Rd. completely flooded. Most of Alachua County experienced severe floods on Friday.
Multiple touchdowns and one tornado were confirmed by the National Weather service. At least 50 homes have been damaged, and 12 businesses. One school in Gainesville was hit by lightning Friday afternoon, but no injuries were reported.
GRU reporter 1500 customers were without power when the storm first hit the Gainesville area. Florida Power says 30,000 of their customers in Columbia County were without power, but FPL got most of them back up within hours.
Check here for the latest information:
WCJB Weather page
WCJB Storm Watch page
Related Stories
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- Vote 2014: Update on Governors Race Before Polls Close
- Amber alert update: Four-year-old girl found in Tennessee
- Updates coming to Devil's Millhopper State Park
- I-75 Trooper Accident Update
- Cross Creek Tussock Update
- Depot Park Update
- Florida Wildfire Update


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El Gordo y La Flaca is a Spanish entertainment show that does quite the job entertaining its audience! El Gordo is Raúl De Molina and Lili Estefan is La Flaca. Whether you watch it to gaze at Estefan's beautiful long legs or Molina's reporting style (that may come off as brash sometimes, but indeed he is so real we LOVE his honest way of reporting the news), we don't blame you. Molina is not the coy type nor does he sugarcoat anything, perhaps this is what makes the show a whole lot sweeter! This show first aired on 21 September 1998 and has remained on it ever since. The two compliment each other well. El Gordo y La Flaca is packed with tons of gossip, and so, we watch it. Not that we like gossip or anything. *ahem* Or as my aunt always says, "El bochinche NO me gusta, pero me entretiene!"
Leave a Reply
2 Comments
Annabel cumple 11 años.
Quisiera que me feliciten mi princesa, que cumple años el viernes 3 de abril. Annabel siempre vemos su programa.


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Experience the traditions and culture of Treaty 7 at our new location in ENMAX Park
We are excited to share the new Indian Village with Calgarians and visitors. The new space allows the 26 tipis to be set up in a traditional circle in a park setting. Along the Elbow River, the vast green space will be a tranquil area in Stampede Park.
Indian Village has been a major part of the Calgary Stampede since the inception in 1912. It's a great way for visitors to experience the First Nations traditions and culture firsthand.
Visit a Treaty 7 Tipi
For over 100 years, Indian Village has promoted and preserved the relationship between the Calgary Stampede and Treaty 7 families. The 26 tipis represent the five nations of Treaty 7: Kainai, Tsuut'ina, Stoney Nakoda, Siksika and Piikani. Each tipi has a unique design on the outside and beadwork, buckskin outfits and artifacts are displayed on the inside.
Where to find us
Access is available by walking through The Great FUNtier or via MacDonald Avenue Entry, see map below.


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I'm thinking about picking up a TLR-3 for my XD9sc that I use as my EDC.
How many of you have a weapon mounted light for your EDC gun?
Printable View
I'm thinking about picking up a TLR-3 for my XD9sc that I use as my EDC.
How many of you have a weapon mounted light for your EDC gun?
not when CCW, then I carry a small flashlight in my weak side pocket.
Too bulky.
I do not. If I have need of a flashlight I pocket carry a Surefire G2.Quote:
How many of you have a weapon mounted light for your EDC gun?
No, but I have a laser. I dont want one for my carry gun.
For home defense however, I currently have a small tactical flashlight right next to my gun at nite. After 2 especially informative threads on THR, I have changed my mind and plan to get a rail-mounted light for my gun...at home.
The essence of the 2 threads: BOTH is best (but I was convinced that the gun-mounted light was the better choice in most situations). So I will keep my handheld light too.
Unless I have identified the threat I prefer the light off my gun.
My longarms have weapon mounted lights, my handguns do not. I carry a Surefire E2E on my offside.
I carry a Surefire LED flashlight in my weak side pocket.
I used it all the time for lots of things but will certainly be glad it's there if I ever have to draw my gun.
If I am carrying my HK45 in the CCW compartment of my Maxpedition bag (when I'm out shooting pictures, since I use the bag for my camera stuff), I'll leave the light on it - it helps keep the gun upright in the compartment.
Other than that, it's a light in the off-side pocket.
Flash light in weak side pocket along with OC spray. I don't have a gun holder(IWB or OWB), that will support weapon mounted lights as of yet..
I voted no. However, I do have a Crimson Trace laser on my Kahr CW9 which is my carry weapon. Very concealable in my Mitch Rosen holster.
Separate flashlight.
I carry both a handheld and weapon mounted light. If my gun is coming out of my holster, then it's because my life is in danger. A weapon mounted light will help keep your support hand free. However, I do agree in having a pocket light too. Therefore, I voted for both.
Surefire E1B goes in my weakside pocket these days.
No gun mounted white light for me, though I do have and sometimes carry a Surefire 'BackUp' when I remember to grab it. Over time I get lazy and just don't bother with my original precept of close encounters. However, I always carry my Kimber PepperBlaster since it's my preferred method of initial defense. In fact, it's in my housecoat pocket right now. If a BG whips out a gun or similar, then I'll match it but I really hate a lot of paperwork.
I have no idea why a laser has anything to do with flashlights; they are two very different tools used for very different tasks. One does not replace the other, and a light is far more useful and important.
Anyway, as much as I like WML's, you won't find one on my carry gun. IMO, its just impractical to have one on what supposed to be a compact lightweight carry package.
A separate light? Yes. Of course. That is a far more useful tool to carry.


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Friday, March 16, 2012
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Each day we offer a sample of headlines that appeared in the world press along with our comments.
Indonesia, Jakarta Post: "Withdraw Padded Bras From Kids"
I assume there are better uses for padded bras than on the bodies of children.
Ukraine, Kyiv Post: "Withdraw Sale of Padded Bikinis"
I suspect small breasted women are behind these campaign.
Turkey, Hurriyet: "3 Turks Spy For Greece"
big deal, there are three Greeks spying for Turkey
U,K., The Independent: "Woman Don't Protest"
Spoken like a real man.
Denmark, Copenhagen Post: "New Mosque In Copenhagen"
Them Muslims is always mosking their plans.
Australia, Sydney Morning Herald: "Doctor Had Sex With Nymphomaniac"
Hands on medicine?
Norway, Norway Post: "Volcanic Eruption Covers Europe"
Ashes to ashes.
U.K., Guardian: "Quake Mourning Day"
A time to open one's heart.
Bulgaria, Sofia Echo: "Smoking Ban Postponed"
Cough, cough..


text:
By Lorrie Baumann
The founders of Among Friends are unabashedly advocates for whole grains, as is today's CEO Darcy Zbinovec, who joined the company in 2014. Among Friends, founded by Suzie Miller and Lizann Anderson, makes a whole line of gluten-free baking mixes based on whole grains. The company started several years ago as a local enterprise, but began expanding nationally in 2013 after the products had built a fan base.
The baking mixes are based on whole grains, but also include low added sugar and no added fillers or high-glycemic starches for a clean-label appeal that draws consumers who are seeking to eat foods made only with ingredients their grandmothers would have recognized. "We continue to see gluten free growing, and as it grows, we see consumers looking for better quality – not just that it's gluten-free anymore, but that it's got some positive aspects," Zbinovec said. "Even people who aren't looking for gluten free are looking for clean labels, and we've got really clean labels."
High-glycemic starches like tapioca and potato starch as well as fillers like xanthan gum are often added to other gluten-free products to hold them together in place of gluten, which creates the structure in conventional baked goods, said Zbinovec. The result is an end product that doesn't have the traditional texture associated with traditional home-baked goods. "The typical products that use these ingredients have a very fine crumb with a very smooth texture caused by the starches and the gum," she said.
Among Friends, by contrast, has found ways to use whole grains and other clean ingredients to produce mixes that turn into baked goods whose texture more closely resembles that of the cookies and muffins that grandma might have turned out. "We're using whole-grains oats, brown rice, sorghum. These whole ingredients rather than a processed starch give a more natural-tasting texture – more like the kind of texture that homemade products that are not gluten free have," Zbinovec said. "We get a lot of consumers who write to us and tell us that they passed it off as their own. We love reading this because that's kind of our intent."
The Among Friends baking mixes are all certified gluten free, non GMO, and each package is labeled on the front of the package to let consumers know how much whole grain they're getting per serving. "It's really about nutrition," Zbinovec said. "Whole grains contain both probiotics and prebiotics. They're just better for the body."
The baking mixes are designed to allow consumers either to bake them exactly according to the package directions or to customize them with add-ins that turn the end product into something that is customized to their taste. Among Friends helps with recipes and ideas on the company's web site. A box of Shane's Sweet n Spicy Molasses Ginger Cookie Mix, for instance, can turn into Bananas About Pie, a banana cream pie with a sassy ginger-molasses crust. Cora's Honey Cornbread Mix might get a pop of heat with the addition of some jalapenos or show up for brunch with some blueberries stirred in. Blueberry Lemon Muffins might start with a box of Francie's Make it Your Own Cinnamon Sugar Muffin Mix. "There's a lot of different things you can do with the product. We just had a contest and someone made a bundt cake with the muffin mix, and it was delicious," Zbinovec said. "People do like to try new things. It depends on how venturesome they are," she added. "A lot of times what we'll see is people tweaking the recipe a little bit – adding nuts, maybe a glaze. It gives the consumer a chance to play with it a little bit and make it the flavors that their family likes, whatever it might be."
Among Friends baking mixes are distributed nationwide. They retail for $4.99 to $5.99.


text:
Race Car Driver Leilani Munter Partners With Pair Networks
Posted on July 3, 2011
Leilani Munter, race car driver and environmental and clean energy activist, and Pair Networks have joined forces to promote environmental stewardship. Pair Networks, which describes itself as a 100-percent carbon neutral company, will be the exclusive web host of Leilani Munter's websites, which include carbonfreegirl.com.
Leilani says, "I have a passion for racing as well as protecting our planet and I am committed to using this vehicle to introduce the millions of racing fans to the message of sustainable living. I am very excited about my partnership with pair Networks because they are helping me take one more step towards being Carbon Free. It's a natural fit for Carbon Free Girl to be hosted by a carbon neutral web hosting company."
Photo: PRNewsFoto/pair Networks, Inc., Alison Macleod Designs and Winphoto
More from Shoppers Shop


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USB Turntable
I wish I had kept all my old vinyls. This USB connected record player allows you to hook up your records and record them as MP3 on your computer. It comes with a simple and easy Audacity software and the whole thing is virtually fool-proof. This USB Turntable can handle both 33s and 45s