text:
An accompaniment to Provencal Chicken Breasts.
Can be prepared in 45 minutes or less.
- Yield
- Serves 6
- 1 pound orzo (rice-shaped pasta)
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon finely chopped fresh rosemary leaves
- Bring a 6-quart saucepan of salted water to a boil and cook orzo until tender, about 10 minutes. Drain orzo well and in a large bowl toss with oil, rosemary, and salt and pepper to taste.
Related Video
Nutritional Info
- Calories341
- Carbohydrates57 g(19%)
- Fat8 g(12%)
- Protein10 g(20%)
- Saturated Fat1 g(6%)
- Sodium5 mg(0%)
- Polyunsaturated Fat1 g
- Fiber2 g(10%)
- Monounsaturated Fat5 g


text:
Re: animals-tree-fire-space
You seem to be a slow learner.
Re: Fantasy-Movie-Fire-Slogan
great man!
Re: Animals-One Color-Japan-Forest
we almost have the same concept this derby friend:D +1
Re: Wrong Robots!(Pop culture-movie-robot-space)
Hahaha Great!
Re: Animal Steampunk Robot Forest
Personally, I'd prefer the cure for cancer, but this shirt is pretty cool.
Re: Cute One-Color Fire Ghost (Blue)
This is what I like. How about orange?
maximus08 wrote:You seem to be a slow learner.
Slow? nah, he just thinks because he's been printed that he's somehow above the rules. Seems to happen a lot around here.
Re: scifi-one color-robot-forest
1 color on asphalt
Re: Cute Bird Fire Space
Awesome as usual! Welcome back.
tomspc wrote:Slow? nah, he just thinks because he's been printed that he's somehow above the rules. Seems to happen a lot around here.
Not for everyone.
thanks buddies!
wow you "draw" fast. Quantity over quality.
Re: fantasy-movie-Japan-myth
So rad man.
Love the arm "corruption"
harzack wrote:we almost have the same concept this derby friend:D +1
Heh! Guess so. ;)
Love the style on yours though!
Whoever came up with this derby idea needs a raise !! Awesome.....
deborah11565 wrote:Whoever came up with this derby idea needs a raise !! Awesome.....
I hope they do it again.... couldn't participate this week.
Re: Pop Culture - Video Games - Japan - Space
Alternatively, "You have no nyan to survive, make your time."
Re: pop culture-tree-japan-history
Re: food - movie - tech - slogan
This is awesome!
Re: pop-culture one-color oddball slogan
Re: Pop Culture-Movie-Robot-Space
Nice job! +1
Re: pop-culture video-games math history
Does anyone else think that the mustache looks extremely abnormal. It look's like Yoshi is eating it. It should be directly below the nostrils.
Re: Cute Science Oddball Slogan
I'm a bit quarky myself. Love this!
harzack wrote:great man!
Thanks buddy, I like yours too! Reminds me of Princess Mononoke!
fishbiscuit5 wrote:Nice job! +1
Thanks fishy! So glad you like it. I actually submitted (an ugly) version of this as a daily the week before your awesome-cute curiosity shirt printed...
Since then, I redid the Mars part from a watercolor one I did (now halftoned) and tweaked it off and on (with a lot of prederby suggestions!)...
Sorry about the history lesson, this one just means a lot to me so I hope it does at least decently... I'm optimistic to a faultline ... ;)
[quote]Re: Sci-Fi, Movie, Japan, Slogan
taternuggets wrote:I hope they do it again.... couldn't participate this week.
Why ?
deborah11565 wrote:Why ?
work week from hell. :/
taternuggets wrote:work week from hell. :/
Ughh sorry !
Re: Sci-Fi, Movie, Japan, Slogan
Even better !
love it!
Oh, I love it! I would buy one for each member of the family.
Holy goats you guys rock- Yay for hotness surge!
that's awesome. my 8 year old likes it!
deborah11565 wrote:Ughh sorry !
Thanks. I'm positive this was our week too. ;)
emibrus1 wrote:My first time entering any sort of design contest ever @_@;; I have much to learn! Good luck everyone!
Welcome... Great work! gmv
Diggin it... gmv
Re: Cute-Bird-Japan-Space
I love everything this stands for! The Japanese, the bird, the space! Voting hard!
taternuggets wrote:Thanks. I'm positive this was our week too. ;)
View All →

subset: commoncrawl


text:
Unlike several film critics out there, I do not have a bullseye painted on the back of director Paul W.S. Anderson. Yes, he directed sloppy, goofy films like Soldier and Mortal Kombat, but he also directed the creepy Event Horizon, the kooky Resident Evil, and the carnage-laden Death Race. Those three films alone give Anderson a better track record than Michael Bay in my book. So the man makes mindless genre films for a hungry global audience, so what? He's certainly a more accomplished matinee-maker than a lot of the glorified stunt coordinators who call themselves action directors these days.
I offer this unrequested defense at the outset of this review because, frankly, Mr. Anderson's latest film, the umpteenth unwanted version of Dumas' The Three Musketeers, is - and I say this without fear of exaggeration or embellishment - one of the stupidest movies of the last ten years. Maybe ten decades. One hardly knows where to begin...
This is a Three Musketeers rendition that offers a dogfight between blimp airships. It's a version of The Three Musketeers that somehow manages to copy both the "laser hallway" from Resident Evil and the big vertical leap from Underworld ... despite the fact that the film takes place, ostensibly, in the 17th century. And the computer-generated stupidity never ends: absurdly massive hallways decorated with hundreds of bright chandeliers, patently unconvincing establishing shots that look like cut-away scenes from a 1992 video game, and lots of inescapably inept FX work on the numerous overblown, unexciting set pieces.
And then there's the screenplay. Wow. It's uncertain if Paul W.S. Anderson asked his screenwriters to concoct a farce, but given the man's previous films, I'd say probably not. When the movie isn't lurching through its chintzy, perfunctory action scenes, it's laden with dialogue so inane it boggles the mind; 60% of the dialogue is hollow banter among wooden heroes, and the other 40% is certifiably stupid. It's clear that Anderson wanted a lighter touch on The Three Musketeers, but this director knows comedy like Sarah Palin knows Jeopardy answers. Wait until you see how Anderson portrays the most foppish king ever to wield a scepter; it would make Michael Bay cringe. The end result is an unpleasant eyesore that runs 110 interminable minutes that insults your intelligence while it assaults your eyeballs with digital detritus.
One can only assume that generally colorful character actors like Ray Stevenson, Christoph Waltz, and Mads Mikkelsen were well-paid for pantomiming their way through such a formless production, but the rest of the cast barely seems to try. They range from blandly noble (Matthew Macfadyen) to completely lost (Logan Lerman) to legitimately insane ... and by that I mean the performance of Orlando Bloom. Wow. Let's just say that there's "diving into a villain role with much delight" and then there's "overacting to such a giddy degree that your brain will simply refuse to comprehend what it is seeing." As for the lovely Milla Jovovich, she's saddled with more bad dialogue than one hundred Resident Evil sequels could ever provide, and she's given a bunch of slap-happy action nonsense that you'll simply have to see to disbelieve. But don't, because this is one seriously bad movie.
An editorial mess, an atonal wreck, and a huge waste of cash from inception to release, this new Three Musketeers is almost stunningly bad. It's a pork-induced visual nightmare that combines the recent Sherlock Holmes, the world's oldest cliches, and an insulting lack of effort from all involved. This may actually earn a place alongside infamous titles like Catwoman, Battlefield Earth, and The League of Extraordinary Gentlemen. Yeah, it's that kind of bad.
The Three Musketeers opens across the U.S. today in wide release. Check local listings for theaters and showtimes, if you must.


text:
Therapy of Relapsed AML With Chemotherapy and Dendritic Cell Activated Lymphocytes
This study has been withdrawn prior to enrollment.
(Slow accrual.)
M.D. Anderson Cancer Center
Immunex Corporation
National Cancer Institute (NCI)
Information provided by (Responsible Party):
M.D. Anderson Cancer Center
ClinicalTrials.gov Identifier:
First received: June 5, 2002
Last updated: August 2, 2012
Last verified: August 2012
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
Detailed Description:
- Determine the feasibility of generation of autologous Acute Myelogenous Leukemia (AML) or Chronic Myelogenous Leukemia in myeloid blast crisis (CML/BC) derived dendritic cell activated lymphocytes (DC/AL) in poor prognosis patients.
- Determine the toxicity of autologous leukemia derived dendritic cell activated lymphocytes (DC/AL) in patients with AML or CML/BC.
- Quantitate circulating immune effector cells in patients after infusion of DC/AL.
- Record the efficacy of AML or CML/BC derived dendritic cells and activated lymphocytes in promoting and sustaining remission in patients with AML or CML/BC.
|Acute Myelogenous Leukemia Chronic Myelogenous Leukemia
|Biological: Dendritic Cell Activated Lymphocyte
|Study Type:
|Study Design:
|Intervention Model: Single Group Assignment
Masking: Open Label
Primary Purpose: Treatment
|Official Title:
|Therapy of Relapsed AML With Chemotherapy and Dendritic Cell Activated Lymphocytes
Resource links provided by NLM:
Genetics Home Reference related topics: chronic myeloid leukemia core binding factor acute myeloid leukemia cytogenetically normal acute myeloid leukemia familial acute myeloid leukemia with mutated CEBPA
MedlinePlus related topics: Leukemia
Genetic and Rare Diseases Information Center resources: Myeloid Leukemia Acute Myeloid Leukemia Acute Non Lymphoblastic Leukemia Chronic Myeloid Leukemia Chronic Myeloproliferative DisordersU.S. FDA Resources
Further study details as provided by M.D. Anderson Cancer Center:
|Study Start Date:
|January 2001
|Study Completion Date:
|January 2003
|Primary Completion Date:
|January 2003 (Final data collection date for primary outcome measure)
|Assigned Interventions
|Experimental: Dendritic Cell Activated Lymphocytes
Biological: Dendritic Cell Activated Lymphocyte
Other Names:
Detailed Description:
Most patients relapsing with AML either fail to achieve second remission or have only brief remissions. Patients more than 60 years of age or having histories of antecedent hematological disorders, prior chemotherapy, or poor risk cytogenetics have generally only short remissions and as a group have two year survivals of less than 10%. Equally patients with myeloid blast crisis of CML often fail to achieve remission or have responses of only brief duration. Laboratory studies have shown that AML leukemic blasts may be induced in culture to differentiate into dendritic cells which in turn may be used activate autologous lymphocytes to acquire leukemia specific cytotoxicity. This trial will assess the feasibility of generation of dendritic cell activated lymphocytes, and toxicity and efficacy of these activated cells given after reinduction chemotherapy. Before this study begins some toxicity information will have been generated in a trial of similar cells given to CML patients.
|Ages Eligible for Study:
|18 Years to 75 Years (Adult, Senior)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
- AML patients either after first relapse or at diagnosis a) with high-risk cytogenetics such as -7, -5, +8, chromosome 9 or 11 abnormality, or b) WBC > 50,000, or c) age > 60 years*.
- AML patients are eligible for cell collection if they have > 1000 circulating blasts/mm at diagnosis.
- CML patients in myeloid blast crisis with > 1000 circulating blasts/mm.
- Creatinine <2, Bilirubin <3.
- Age >18.
- Factors which would prevent the patient from receiving or cooperating with the full course of therapy or understanding the informed consent procedure.
- Concurrent or expected need for therapy with corticosteroids.
- Positive antibody to human immunodeficiency virus I.
- Acute promyelocytic Leukemia (FAB-M3).
History of overt cardiac failure, systemic autoimmune disease or expected need for steroid therapy.
- Patients >60 will be eligible for study but if found to have good prognosis cytogenetics (inversion (16) or t(8;21)) will subsequently be withdrawn from study and treated off protocol without infusion of autologous leukemia derived cells.
Contacts and Locations
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below. For general information, see Learn About Clinical Studies.
Please refer to this study by its ClinicalTrials.gov identifier: NCT00038870
Please refer to this study by its ClinicalTrials.gov identifier: NCT00038870
|United States, Texas
|UT MD Anderson Cancer Center
|Houston, Texas, United States, 77030
Sponsors and Collaborators
M.D. Anderson Cancer Center
Immunex Corporation
National Cancer Institute (NCI)
|Principal Investigator:
|Richard Champlin, MD,BS
|UT MD Anderson Cancer Center
More Information
Additional Information:
Keywords provided by M.D. Anderson Cancer Center:
Additional relevant MeSH terms:
ClinicalTrials.gov processed this record on June 23, 2017
Additional Information:
|Responsible Party:
|M.D. Anderson Cancer Center
|ClinicalTrials.gov Identifier:
|NCT00038870 History of Changes
|Other Study ID Numbers:
|Study First Received:
|June 5, 2002
|Last Updated:
|August 2, 2012
Keywords provided by M.D. Anderson Cancer Center:
Dendritic Cells
Additional relevant MeSH terms:
Leukemia, Myeloid
Leukemia, Myelogenous, Chronic, BCR-ABL Positive
Leukemia, Myeloid, Acute
Neoplasms by Histologic Type
Myeloproliferative Disorders
Bone Marrow Diseases
Hematologic Diseases
ClinicalTrials.gov processed this record on June 23, 2017


text:
libopenmpt is a cross-platform C++ and C library to decode tracked music files (modules) [wikipedia] into a raw PCM audio stream.
openmpt123 is a cross-platform command-line or terminal based module file player.
libopenmpt is based on the player code of the OpenMPT project (Open ModPlug Tracker, https://openmpt.org/). In order to avoid code base fragmentation, libopenmpt is developed in the same source code repository as OpenMPT.
Language bindings are available for a variety of other programming languages.
libopenmpt-0.2.7561-beta20.5-p4 and libopenmpt-0.2.7386-beta20.3-p7 security announcement.
In addition to fixing all security problems always in the latest stable libopenmpt 0.2 version, we now also provide backported security patches for versions 0.2.7386-beta20.3 and 0.2.7561-beta20.5.
Additionally, we now also have a new libopenmpt announcement mailing list where announcements about new libopenmpt versions and security updates will get posted.
Version 0.2.8190-beta24 released. See changelog for details.
Version 0.2.8043-beta23 released. See changelog for details.
Version 0.2.7774-beta22 released. See changelog for details.
Version 0.2.7561-beta20.5 released. See changelog for details.
Version 0.2.7386-beta20.3 released. See changelog for details.
Version 0.2.7299-beta20.2 released. See changelog for details.
Version 0.2.7025-beta20.1 released. See changelog for details.
Version 0.2.6774-beta20 released. See changelog for details.
Version 0.2.6664-beta19 released. See changelog for details.
Version 0.2.6611-beta18 released. See changelog for details.
New releases and security updates will be announced on the libopenmpt announcement mailing list.
|support status
|source code
|source docs
|development libs
|0.3 (SVN trunk)
security updates
playback fixes
new features
new file formats
Makefile / Android
Visual Studio
|Windows 7+ (VS2017)
Windows XP, Vista (VS2017)
|Windows 7+
Windows XP, Vista
security updates
minor playback fixes
Makefile / Android
Visual Studio
|Windows (VS2010)
|Windows 7+
Windows XP, Vista
|Unix-like systems only
security fixes
Makefile / Android
required patches:
security patch 1
security patch 2
security patch 3
security patch 4
|Unix-like systems only
security fixes
Makefile / Android
required patches:
security patch 1
security patch 2
security patch 3
security patch 4
security patch 5
security patch 6
security patch 7
svn checkout https://source.openmpt.org/svn/openmpt/trunk/OpenMPT/ openmpt-trunk
A more complete overview of the earlier ModPlug history can be found at https://openmpt.org/legacy_software.
In December 1999, Olivier sent the module-playing parts of ModPlug Trackers's source code to Kenton Varda, licensed under the GPL, to write a plugin for XMMS based on the code. The source code was later released to the public domain, and the mod-playing code was split off into a separate library, libmodplug, maintained as part of the ModPlug XMMS Plugin project. Today, libmodplug comes pre-installed on many Linux distributions and serves as a base for many other players and trackers such as Schism Tracker.
After ModPlug Tracker was open-sourced completely in 2004, OpenMPT development began, but initially no care was taken to keep the module-playing parts compilable as a separate library. In the following years, both Schism Tracker and OpenMPT progressed further regarding format support and playback accuracy compared to libmodplug. In 2013, the OpenMPT code base was refactored to support building a separate module playback library from the same source code base again. This library is called libopenmpt. In order to avoid possible future source code fragmentation, libopenmpt is, and will continue to be, developed together with OpenMPT itself in the same source code repository.
libopenmpt advantages:
libmodplug features missing in libopenmpt:
Yes. libopenmpt API and ABI for both, C and C++, are stable since version 0.2-beta1. They will both be supported and provided by future libopenmpt versions.
Programs will continue to build against later versions of the API and programs linked will continue to work with the ABI of later dynamic libraries. In case we add new API and/or ABI functionality, we will increase the minor version number. Libtool and .so versioning is also provided conciously.
The API and ABI of libopenmpt_ext is not stable and subject to change. However, the API and ABI provided by any particular interface ID will stay unchanged. Support for any interface ID may disappear. If changes to an interface are made, a new unique ID will be used.
For editing purposes, OpenMPT converts all formats into one of its five native formats (MOD, XM, S3M, IT, MPTM). libopenmpt does not need to do this, so some inaccuracies that are present in other formats might play just fine.
Furthermore, libopenmpt does currently not support VST plugins. Apart from this, libopenmpt and OpenMPT playback is practically identical.
Set the file types you want to be handled by xmp-openmpt in the
Priority filestypes box in the XMPlay plugin options for
The full list of supported file types is:
mod s3m xm it mptm stm nst m15 stk wow ult 669 mtm med far mdl ams dsm amf okt dmf ptm psm mt2 dbm digi imf j2b gdm umx plm pt36 sfx sfx2 mms mo3 xpk ppm mmcmp
You should, at the very least, put
mptm there, because XMPlay does not support all OpenMPT extensions and detects these files as
Just uninstall the bundled
in_mod.dll plugin. in_openmpt should be able to handle all file formats which
in_mod.dll supports.
Go to "File/preferences/Advanced/Decoding/OpenMPT Component".
We would like to thank all the other contributors to the OpenMPT project, including of course the original ModPlug author, Olivier Lapicque.
The OpenMPT code is licensed under the BSD license. Copyright (c) 2004-2017, OpenMPT contributors Copyright (c) 1997-2003, Olivier Lapicque All rights reserved. Redistribution and use in source and binary forms, with or without modification, are permitted provided that the following conditions are met: * Redistributions of source code must retain the above copyright notice, this list of conditions and the following disclaimer. * Redistributions in binary form must reproduce the above copyright notice, this list of conditions and the following disclaimer in the documentation and/or other materials provided with the distribution. * Neither the name of the OpenMPT project nor the names of its contributors may be used to endorse or promote products derived from this software without specific prior written permission. THIS SOFTWARE IS PROVIDED BY THE CONTRIBUTORS ``AS IS'' AND ANY EXPRESS OR IMPLIED WARRANTIES, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED. IN NO EVENT SHALL THE CONTRIBUTORS BE LIABLE FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES (INCLUDING, BUT NOT LIMITED TO, PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; LOSS OF USE, DATA, OR PROFITS; OR BUSINESS INTERRUPTION) HOWEVER CAUSED AND ON ANY THEORY OF LIABILITY, WHETHER IN CONTRACT, STRICT LIABILITY, OR TORT (INCLUDING NEGLIGENCE OR OTHERWISE) ARISING IN ANY WAY OUT OF THE USE OF THIS SOFTWARE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGE.


text:
Home » Blog » Resolutions
Hey its still new year's day so I guess its still not too late to post up my new year resolutions. 2005 started off as a pleasant wet year so far, would see about stuffs & so then.
💡 Resolutions
- Be happier.
- Don't get worked up so easily.
- Eat more healthily.
- Exercise more regularly (at least 3 times a week).
- Spend less time in front of the computer.
- Save more money.
- More time management.
- Play more electric guitar.
- Draw an artpiece at least one a week.
- Dig up my old k2s & start learning/revising aggro-skating.
Furthermore 2005 is the year I will be turning 21. Wonder whats up for plans then, also my birthday falls on the good friday of the year too 25th of march. Woo holiday!
😆 Highlights for 2005
- Leaving the army, ORD on 17th June 2005 after 2years+ serving in the army.
- Sister would be starting tertiary education.
- The Singapore organ donation scheme would be applicable to me then
- Spending limits for cards raised at the age of 21!
😉 Big aims/ambitions for 2005
- Get into college, pref one of my choice.
(Bachelor of mechanical engineering & industrial design in Monash university).
- Start building up a reputation in the Singapore design industry.
- Start working on freelance designing work to raise money for my college education. (Costs $50,000 a year) so that it won't be so hard on my parents.
Wishes for 2005
- Don't lose anybody. (The world is so uncertain these days)
- Maybe gain some vertical height…
- Get to meet that special someone…
- Get commissioned for my artwork.
& hey! I am done! 2005 here we come!
Seems like you have such a long road ahead of you. First of all, good luck to your ORD! LOL. Doesn't all local men suffer from the same honourary plight? Nice site you have here, btw. Not quite my personal taste, but brilliant work nonetheless. Happy new year.
Sian i ORD in June 2006 sigh, long way
Shaun- Pat: honorary plight.. haha yea esp when you go around camp with yr bunch shouting ORD loh! in packs… haha very very ShOik! but otherwise quite intimidating to newbies/enlistees but hey they will get their fair share of it.. soon..
Shaun- GamerZ: Yea happy new year! yeaaaa!
May 2005 be a great year to all!
Leave a Reply


text:
Oregon Historical County Records Guide
Malheur County Scenic Images
Succor Creek Area
buy high resolution copy | next image
The road north of Succor Creek. (Photo No. malDA0033)
About this image
Dimensions: 3810 x 2530 pixels (300 dpi version); Date created: September 2008; Camera: Nikon D80 Digital SLR; Lens: Nikon AF-S DX Zoom-Nikkor 18-135mm f/3.5-5.6G IF-ED; Photographer citation: Gary Halvorson, Oregon State Archives; Keywords/Tags: horizontal, Oregon, Malheur County, Succor Creek, remote, rugged, rock formations, gravel road, blue sky, clouds, arid, desert, geology, erosion, natural history.
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County guide home | Scenic images home


text:
2007 Side Mirror Actuator replacement
View Single Post
Location: Toronto
Join Date: Jan 2012
Posts: 254
Mein Auto: 2007 BMW X3 3.0si
View My Garage
2007 Side Mirror Actuator replacement
So an update....
My passenger side mirror stopped working a while ago.
Checked the fuses, all good.
Called up the local scrap yard and picked up a used mirror from a 2007 as well, but without the electric fold and dim features as I only needed the actuator inside.
STEP 0: lower passenger window, disconnect battery, block hatch from closing. - REMEMBER, THE AIRBAG is there!
Step 1: open the used mirror, remove the actuator. Challenges? The connector does not fit through the hole, so needed to remove the pins from inside and pull the flat cable out.
Step 2: remove the glass from my mirror. Push the mirror left and down, all the way. Insert fingers on the right side, firmly but not full power, pop out the glass. Disconnect heating and dimming cables.
Step 3: Open mirror. Fold mirror to the front and remove hidden screw underneath. Push the clip inside the mirror holding the outside mirror cover in place. Start pulling out the cover from the far side, firmly, no force till open.
Step 4: Remove side panel. (as shown in the vid by Supercourse (Thanks man!!!!)).
Step 5. Remove mirror cover. There is a clip on the bottom. Pull out the center part to release. Uncover mirror bolts. There are 2 under there + 1 under the rubber seal of the door.
Step 6: Disconnect mirror cabling. Remove the white 3pin connector as it wont fit through the whole of the mirror.
Step 7: Unbolt mirror and remove.
Step 8: Remove actuator and replace with other one making sure you connect everything you disconnected and tuck in cables nicely.
Step 9: all the above, in opposite order to put stuff back together.
Hours spent: 3.5
Difficulty: 10/10, because there are a lot of things you can break and you need to make sure the cabling is good.
Hey fellow x3ers...
My passenger side mirror died a few days ago and after making sure its not a blown fuse I bought a used whole mirror from a local scrap yard. To my surprise though, to replace the actuators inside the mirror, the mirror needs to be removed and the bolts are covered by the plastic thing that runs behind the door panel! ( oh i miss my e30 now! ).)
So the queation is, how do you remove the door panel?
I have removed the screw behind the airbag labeled cap and another one under the arm rest. But im sure there are more cause the panel still sits firmly in place.
Any and all help will he appreciated a lot!
Sent from my GT-I9100M using Bimmer App
Last edited by sjladopoulos; 06-03-2012 at
. Reason: update
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text: I have a 2 way toggle switch in the center console next to the handbrake and under the storage compartment armrest. The switch has a horizontal line in the up position, a O (for off I assume ) and 2 parallel lines in the down position. I pushed it but nothing happend. The manual doesn't have anything on it so I was wondering if anyone else has this switch? I can provide pics if you guys want to see what I am talking about.


text:
Member Since: January 7, 2011
Country: United States
Dutch English
If you think this is cool you should watch my solder my Simon SMT!
Sparkfun searches for snowman alternatives due to global warming.
Turn right - OK…. SPLASH!
THIS WAS AWESOME my first Free Day and I've never felt so excited as when the countdown struck 0.
I couldn't get to the quiz for 1,5 hours but after that I got 50 minutes in which I've answered 5 questions
Thanx SF
massive lag :P
reloading time is increasing, good luck everybody
agreed, no need to hastly place your order and make it hard for others to earn their share
a noble thought, think I will follow up on this one
No public wish lists :(


text:
1. Chocolate has long been considered an Aphrodisiac...What chemical does chocolate contain that is also released by the brain during lovemaking?
2. The cacao bean first appeared
3. The first to discover the riches inside the cacao bean was probably
4. What civilization established the first known cacao plantations?
5. What culture flavored their chocolate with Chili Peppers?
6. Who discovered hot chocolate?
7. The Spanish court entrusted the secret of chocolate making to what group who managed to keep the recipe secret for nearly a century?
8. "Death by Chocolate" refers to
9. Chocolate's reputation as an aphrodisiac can be traced to
10. Chocolate led to
*When Mme. D'Aulnoy's poison began to take effect, and the man realized he was doomed, it is said that he took the time to advise Madame that next time she might add more sugar to eliminate the bitterness of the poison. With that gallant gesture, he died.
|1. c
|6. b
|2. c
|7. c
|3. b
|8. e
|4. b
|9. e
|5. a
|10. d
Chocolate Passion:
Recipes and Inspiration from
the Kitchens of Chocolatier Magazine
By Tish Boyle and Tim Moriarty
John Wiley & Sons, Inc., November 1999
Cloth, $39.95
Information provided by the publisher.
This page created February 2000
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Your front door is about to get a whole lot prettier.
30 Things Crafty People Have in Their Homes
Autumn is here! Decorate your home with these unique wreaths that pay tribute to the motifs of harvest season. Plus, get more fall door decorating ideas!More
Save these fall DIY wreaths for later by pinning this image and follow Country Living on Pinterest for more.
Start with a flat-wire 18-inch frame. Hot-glue corn husks (roughly 18) and corncobs (roughly 9) in an alternating pattern. Fray the ends of the corn husks to add more dimension.
45+ Home Decor Crafts to Beautify Your Rooms


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The ingredients seem just like any "relaxer". They are using sodium hydroxide (lye) which chemically alters the structure of you hair. Once you use it the change is permanent...you can't was it out. If your willing to relax your hair, maybe you should look at alternatives like Coppola Keratin treatment, or japanese straightening. They are more expensive, but they last a long time, they are permanent, and it would be safer to have a professional do something like that for you as opposed to buying a "relaxer" and doing it yourself. Good luck!So I too have been VERY frustrated with my locks lately. I feel like I do everything for it, from driving 20 miles just to get AOHR... the only thing I haven't tried is curl keeper, however I feel it won't do what I want. I have 3b possibly 3c curls and now I'm considering this product. The only problem is I don't want to use it and become a slave to it. I don't want to have to keep reapplying. Does it wash out eventually? If I decided not to do my roots would I end up with two different heads of hair? Or would it gradually washing out of my hair as I let the rest grow out?
Last relaxer April 1, 2014
BC - February 2015
BC - February 2015


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Space is tight in a small condo, so I wanted some slick and small TV-furniture to go with my home cinema stuff.
There are some options readily available, but they are either rather expensiv or just don't perfectly fit my needs.
So I thought about how I want my set up to look like and went to work.
My main focus was to make the "furniture" slim so that it doesn't extend into the living room so much (it gives the room a larger appearance) and it shouldn't look like a piece of "off the shelf" furniture. I wanted it to become a design element of the room.
I hope this is not getting too long or boring, but I went with the photo instructable rather than the step-by-step type just because I forgot to document the project properly.
Picture 1:
The complete set up for watching TV. The construction consists of studs going from floor to ceiling (one stud behind the left and another one behind the right side of the back panels, mounted to the wall with appropriate dowels and screws). They support the back panels and the side panels which make the design complete. The TV is also mounted to the studs.
Picture 2:
The complete set up from the left side, just to give an impression of how slim it got.
With the box having all the electronics on top being right on the floor, and only the back panels going all the way up to the ceiling, the "furniture" makes a real small impact to the living room space compared to a TV-stand or cupboard where the TV sits on top of the cupboard (I'm not sure how to put this properly, but I hope you get what I mean).
Picture 3:
The set up for watching movies. I really wanted the TV to disappear once the projector screen is pulled down. This is another reason I couldn't find some off the shelf furniture because most TV stand don't rise the TV that high. The back panel construction provides total freedom about how high you place the TV.
I owned a regular TV stand before, and with the screen pulled down, the lower part of the TV was still visible. Some of the light coming from the projector was always reflected on that part which really annoyed me after some time.
Picture 4:
The lower shelf units hold all my home cinema electronics as well as my digital cable box, external hard drive and audio.
The bigger shelf unit consists of a box (where all the main cables are hidden underneath). It sits right on the floor.
The first backpanel on top of the box supports the shorter shelf. I only needed some small brackets in the back of the shelf mounted to the wall behind the panels to prevent the shelf from tipping.
Picture 5:
I integrated a main switch for all my electronics into the lower shelf. I hooked up a regular power strip to the switch for all the main plugs of my electronics and power supplies as I couldn't pull individual plugs once they were hidden underneath the box.
CAUTION: Only do this if you have sufficient knowledge about electrics and how to wire them safely.
The TV cable for the digital cable box and the video cable for the projector all come together inside the box and are routed within the baseboard (I hope baseboard is the proper expression, I had to look it up in google translate).
Unfortunately, the idea to also connect the digital cable box to the projector came after everything was set up. That's the reason you can see that "cable-mess" right behind the DVD-Player (I think I could fix this easily, but I was too lazy so far).
Picture 6 and 7:
This is the upper shelf. The construction only allows lightweight gadgets on it (see description under picture 4 on how it's mounted). But I basically only needed this shelf for the center speaker of the home cinema set up as I didn't want to have all electronics stacked up "on the floor".
I made a cut out for the cables with a router in the back panel (you can find a similar cut out in the back panel below this shelf for the cables going to the DVD-player and cable box).
In these pictures you can also see that the back panels (which hide all the cables running to the TV) are mounted to the studs underneath with one screw on each side.. I rather think of the screws as a design element (when properly spaced) rather than an optical imperfection.
Picture 8:
Here you can see the studs.
They run from floor to ceiling and hold the back panels, the TV mounting brackets and the side panels of the construction.
The TV is mounted to the studs utilizing some neat and easy brackets. The black part is screwed to the wall (or studs as in my case) and the silvery thingies are attached to the TV. Then the TV gets hooked into the black holders.
But a regular wall-TV-mount would have done, too (well, actually a regular wall-TV-mount would have cost 2-3 times as much as the brackets).
Picture 9:
The back panel positioned underneath the TV didn't have to be cut at the top. To get a full panel board right under the ceiling, the board right above the TV had to be cut.
Picture 10 and 11:
The projector is located in a DIY-box which is painted white to make it optically unobtrusive.
The main and video cables come from the baseboard and are routed through some white PVC cable channels all the way up to the projector and the rear speakers.
The closeup of the projector shows a little how the box is made. But it's really just a box with some venting cut outs in the side and some brackets so that I could mount the box on the ceiling and and on the rear wall.
As mentioned in earlier instructables, I only own the basic tools every household should own.
To make this HCfycba (abbreviation for the title), I only used a jigsaw, a cordless drill and a router (ok, the router may not be a regular household DIY tool). But the cut outs for the cables could also be done with the jigsaw and a file.
All shelf boards used, including the back panels and side panels were right "off the shelf". The only thing necessary was to cut the studs and side panels in length.
I would have loved to give some more detailed instructions via notes within the pictures, but my notes didn't save. I may update this instructable as soon as it is possible again (as I read through instructables.com, it seems to be a Java-problem).
I hope you like the instructable. If there are any questions on details, feel free to ask in the comments section. I'll answer the best I can.
I may also post my kitchen redo and hallway shelfing later, as a photo instructable gives me the opportunity to post stuff I made but which was not properly documented (well, I usually document better when making projects with smaller parts. I just get too involved when I build bigger projects).


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Today is your last chance to enter into the draw to win 2 tickets to see the Megan Park LMFF Runway show for this Thursday night, PLUS 2 x $200 gift vouchers to be spent at the Megan Park store on the Ready to Wear Collection! Leave a comment before 9pm EST tonight & remember – you must be in Melbourne to pick up the tickets on Wed or Thurs. The winner will be announced tomorrow! – Jenny x
Megan Park's studio pinboard
Where does my inspiration come from? This is always a question that people ask but one that I find almost impossible to answer.
Favourite vintage pieces from Megan's personal collection
It comes from everywhere yet nowhere in particular. It is a constant progression from one season to the next. We always aim to create a new statement each season, a fresh sprit and vibe from the previous but always maintaining the essence of MEGAN PARK.
Vintage fabrics, including a 1920's beaded dress from Megan's personal collection
A peek into Megan Park's personal wardrobe of vintage finds!
I collect and love antique textiles. I collect with no particular season in mind and sometimes I reference something I picked up 15 years ago. I trawl Parisian flea markets and love the vintage shops of London. I love travelling and will hunt out traditional or antique textiles wherever I go. I never copy these embroideries but the techniques and intricate beauty of these works is beyond inspiring.
– Megan x


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Tattoo House
Tattoo House
Media feed
...........> On Saturday night at Parliament house in Canberra this years national Master Builders awards were announced. The Tattoo House won best renovation for 2008. Awesome.
..........> Two exceptional magazines, Monument [issue 84] and MARK [issue 13] have multi-page features of the Tattoo house this month. Both are available in newsstands now if you want to check them out.
...........> Tattoo house is featured on Disenart and Perspective
...........> In the Domain in Saturday's AGE, we were stoked to find that the Tattoo House had been featured as one of the best renovations of 2007. The Tattoo House has also been doing the rounds on the blog circuit such as Mocoloco, Arkinetia, Europaconcorsi, Designspotter, Materialicious, Apartment Therapy, My Ninjas Please, ....and this is reality, Square Mag, Cube Me, Hypediss, Stream of Interest, Hemfeber, Arquitectura, Popflower, Shed Working, Noticias arquitectura and Professione Architetto
An extension to an existing 3 bedroom house in Fitzroy North to provide new living and kitchen space for a growing young family.
Many of the design decisions were generated by the tight budget. The form is a simple box- the strongest form an architect can achieve at a bargain basement price.
Every element needed to perform multiple functions for maximum return- hence the kitchen bench becomes part of the stair, and the screening required by council reflects heat and glare away from the expansive windows, neatly eliminating the need for curtains.
Council requirements regarding overlooking which dictate a 75% opacity to second-storey spaces are resolved by UV stable stickers rather than expensive and elaborate screening. The tree supergraphic creates playful and ever-changing shadows across the interior spaces and is composed of images taken in the local park.
Despite these challenges a double story, non-domestic scale space was achieved with a basic palette of materials.
Photography by Peter Bennetts
Builder : Renovation One
Winner - Master Builders national award 2008
Winner - Master Builders Victorian award 2008
"The best renovations of 2007" - The AGE
"While the new volumes are generous, so are the ideas" - MARK magazine
Mocoloco's top 5 for 2007 - mocoloco.com


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vanilla sponge cake
topping with buttercream + piping jelly + mini m&m chocolate
filling with strawberry + chocolate
and she also ordered 25 pieces strawberries cupcakes...look at this strawberry!!! it's so mok mok and comellssss ya!!!
chocolate moist cupcakes
topping with choc ganache + choc grated + strawberries + choc ganache drizzle
25 pcs


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Free or not, I'll buy it if I have to, but I really need a pattern for toe socks.. you know, the kind with all 5 toes? I bought Fiber Trends Toe Jazz pattern thinking that was what I wanted, but darn it if it isn't just the big toe. grrr
I believe I could just alter the pattern for all 5 toes, but I reeeeeally don't feel like it. Yes, I'm feeling lazy and just want the pattern out in front of me.
Thanks for any help!
Here's a free pattern from Bernat:http://www.bernat.com/pattern.php?PID=296
You may have to register if you aren't already, but I think this is what you're looking for!
That's it! And yes, I'm a member. Thanks so much!


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Discussion in 'Pistons and NBA' started by mikhail1973, Jun 20, 2013.
NBA free agency 2013: Wizards interested in Nate Robinson, according to report - Bullets Forever
Mavericks rookie Shane Larkin breaks ankle - Yahoo! Sports
Shaquille O'Neal says Brooklyn Nets are better than New York Knicks - ESPN New York
Do Cleveland Cavaliers have a big problem with their roster? Hey, Mary! | cleveland.com
Good luck getting rid of that Wallace contract. Bass and Lee also horrible. Celtics will just have to ride out this season with what they have.
Hawks match Bucks' offer, retain Jeff Teague - Yahoo! Sports
76ers acquire F White from Rockets - Yahoo! Sports
Kiszla: Feel free to picture Pau Gasol here - The Denver Post
China or Arena football over NBA: World Peace |Basketball | Sports | Toronto Sun
SC grad Boone still eying return to the NBA - Carroll County Times: Local Sports
Throwin' Elbows: Nets overtake Heat as best team in East - NBA - Sporting News
Jason Lloyd: Cavs should return to relevance much faster than NBA standard - News - Ohio
GMs think there is side deals, forum members threats. Maybe it's a little from column A and a little from column B. Some side payments to his family in Russia maybe?
I didn't bother to read the article, because the headline is such complete nonsense.
Most headlines are nonsense, and it's not just sports either.
NBA creates fine mess over Rockets' celebration - Richmond Times Dispatch: Basketball
NBA Trade Rumors: Rajon Rondo or Pau Gasol Landing with Denver Nuggets? - FanSided - Sports News, Entertainment, Lifestyle & Technology - 240+ Sites
Royal Reflections: Kings fans need to reign in expectations with Ben McLemore - A Royal Pain - A Sacramento Kings Fan Site - News, Blogs, Opinion and More
NBA Free Agency: N.Y. Knicks Interested In Nate Robinson, Metta World Peace, Samuel Dalembert, And Al Harrington?
Mike Woodson confident in his ability to coach any player, including Metta World Peace | ProBasketballTalk
Separate names with a comma.


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Craftsman-Style B&B with Bridger Mountain Views
"People come to Montana to see the mountains," says Nancy Dawson, one of the innkeepers at Fox Hollow Bed and Breakfast. "And we've got the views." They certainly do—the snowcapped peaks of the Bridger Mountains are on full display from the wraparound porch of the craftsman-style inn that Nancy runs with her husband, Mike. The Dawsons are experienced hosts, having run the B&B for 18 years while also living onsite. In addition, they've both served on the board of the Montana Bed and Breakfast Association for the last 15 years. The recipe for their inn's success? "We absolutely love our guests, and we love our home," says Nancy.
A self-proclaimed "cookbook junkie," Nancy often uses recipes from her collection to craft a complimentary gourmet breakfast each morning. Guests taste the fruits of her labor in entrees such as oven-puffed pancakes, apple-cinnamon french toast, and oven-baked fiesta omelets. Upstairs, country-chic guest rooms boast mountain views and private bathrooms. In the Peaks room, three large picture windows overlook the Bridger Mountains. Keep an eye out for birds and the foxes that frequent the grounds. Throughout the inn, you'll find local artwork hanging on the walls. Talk to the innkeepers if you find a piece you'd like to take home; most of it is available for sale.
Optional add-ons with this Groupon include a bistro-style dinner for two prepared by the Dawsons. The menu will include an entree, a salad or side vegetable, homemade bread, and a decadent dessert. The innkeepers also make fresh cookies and hot, spiced cider. The final add-on is a ski equipment rental that covers skis, boots, and poles for one, valid at ]Round House Sports Center](http://www.roundhouse-sports.com/) in Bozeman and at Bridger Bowl ski area.
Bozeman, Montana: Cultured College Town 90 Miles from Yellowstone
Bozeman, the largest city in southwestern Montana, sits in the broad Gallatin Valley surrounded by the Rockies. No longer just a frontier outpost, historic downtown Bozeman is home to coffee shops, bookstores, art galleries, and restaurants. South of town lies Montana State University, where you'll find the Museum of the Rockies and its massive collection of dinosaur fossils. Among the holdings are 13 Tyrannosaurus rex specimens—the largest collection of its kind in the world.
Bozeman is considered a gateway into the northern entrance of Yellowstone National Park, located 90 miles away. Though heavy snowfall closes some area highways in the winter, Route 89 between Bozeman and the northern entrance is plowed year-round. As you travel toward the park through the Gardner River Canyon, keep an eye out for eagles, ospreys, and bighorn sheep.
Yellowstone's Mammoth Hot Springs are accessible no matter the season. A short boardwalk through the area takes you past several unique geothermal features, including a 37-foot-tall mineral deposit called the Liberty Cap and several terraces where hot water spills down natural steps. Nearby, a half-mile hike leads to one of the only hot springs in Yellowstone where park visitors are allowed to swim—the Boiling River. Here, a naturally heated pool forms where thermal waters meet the cool Gardner River.
Read the Fine Print for important info on travel dates and other restrictions.


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Grow has approached our business with fresh eyes and boundless energy. They have the experience and talent to think strategically as well as the creative ability to drive breakthrough ideas. Their instincts, aesthetics and taste make their execution of the highest quality. More importantly, Grow understands that creativity and accountability don't have to be mutually exclusive — that understanding the business impact is as critical as executing buzz-worthy tactics.
Jennifer Lambert
Senior Marketing Manager, CSD Flavors,
Pepsi-Cola North America


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Health comes first at these March workshops
Posted on March 5, 2014
Human Resources is delighted to offer these free Healthy You workshops in March
Beat The Sugar Blues on Monday, March 17, in the Presidents Dining Room from 12:30-1:30 p.m. Topics covered include: where sugar comes from; hidden sugars and their names; reading labels; alternative snacks and drinks; natural sweeteners vs. chemical sweeteners; and more.
Next, learn how to cope with Crazy Busy on Wednesday, March 26, in the Balfour Hood Media Room from 12:30-1:30 p.m. Many of find we are busier than ever before, constantly trying to manage never-ending to-do lists. At this workshop, based on the book "Crazy Busy" by Ned Hallowell, MD, we will explore why we feel overstretched, overbooked and about to snap, and offer tips for handling your fast-paced life while still getting things done and finding time to relax.
Please e-mail Human Resources with the workshops you would like to attend firstname.lastname@example.com


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Got for my mom for christmas.Read More
Great Christmas present. Everyday recipes.Read More
Another great addition to my cook book library, as always there are great ideas to help me with my dinner parties!Read More
I bought this cookbook for my husband who has never spent much time cooking in the kitchen but watches Barefoot Contessa on tv all the time. I thought instead of him bringing me the ideas, now that he's recently retired, he can start preparing meals himself :-) . Very easy to follow, great tips and he is enjoying his new retirement hobby, thanks to Ina.Read More
This is a beautiful book with great pics and wonderful recipes.Read More
This cookbook has recipes that are easy to manuver and delicious to eat when you're finished preparing them. It also has plain/ordinary ingredients in them. Enjoy!Read More
I love this book, but I have to say, I love anything that Ina Garten writes. Her recipes are very good and very easy to follow. Everything that I have made in this book has been great. This book is good for the beginner thru the professional. The blueberry muffins with strussel topping is great! I love all the tips she gives at the end of the book and the questions that she answers about different cooking terms are wonderful. I received this book as a gift from my sister and if I had not received this book as a gift, I would difinetely buy it on my own. Thank you....Read More
She did it again! Great, simple, and easy! What a great book! A must for every cook!Read More
A must have cookbook even for experienced cooks. Practical, delicious recipes, using ingredients that are on hand or easy to fine at the market.Read More
In addtion to the recipes and photos that are great, the additional information is an extra treat. Ina shares cooking tips, shares where items from her studio and favorite cooking utensils come from, and even where you can purchase the same type of decor as in her show.The price was much less on Overstock than I saw at cooking stores and bookstores.Read More
Easy to use and understand ,I made many of the recipes in her books all came out great. I use her books 3 to 4 times a week .Read More
What can I san Ina is the best, and I am grateful that we can get her cookbooks from you at a reasonalbe price. The pictures are beautiful it's like food jumps out of the page at you. I love the FAQs in the back of the book, it's good to know other people have questions that I would like to ask.Read More
Good reading and imformative. Has a few recipes that everyone would find helpful and good eats.Read More
I love all her cookbooks and your price on her new book was great thank you . I plan purchasing all my books from Overstock if they are available.Read More
Barefoot Contessa Back to Basics: Fabulous Flavors from Simple Ingredients (Hardcover)
Today: $22.15


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Superfood XS is a blend of various fruits and vegetables in the form of freeze dried and filtered fruit and vegetable powders. The wide selection of fruits and vegetables contained within the Superfood XS blend include acai, apple, blackcurrant, blueberry, broccoli, cranberry, mangosteen, pomegranate, macqui berry, raspberry, red grape & rosehip.
Superfood XS is a fine powder that can be easily incorporated into any diet. It is recommended at the very least we consume 5 portions of fruit and vegetables a day, which many individuals struggle to do. However, the Superfood XS powder is a convenient and effective supplement that can act to help increase your overall daily fruit and vegetable intake and improve your overall health, diet and well being. These are not the only benefits of Superfood XS:
Have you ever wondered why purple and black fruits and vegetables are purple? No neither have we, however we really should. The colour purple in nature comes from a compound called anthocyanins, a form of Vitamin C. Superfood XS contains at 72mg of Vitamin C (15% of your Reference Intake) per 5g serving; Vitamin C contributing to the protection of cells from oxidative stress (otherwise known as an antioxidant).
Superfood XS can be incorporated into a range of diets, including those that are vegan and vegetarian, whereby it is especially recommended for anyone looking to increase their consumption of fruit and vegetables, who those who do not get enough fruit and vegetables within their normal diet or for particularly active individuals that live a hectic lifestyle and find it difficult to consume fruit and vegetables.
Superfood XS can be taken at any point during or throughout the day, it advised to be consumed with water, however for the best results try mixing with your favourite juice or even combining within healthy protein shakes.
Superfood XS is naturally high in vitamin C, providing 72mg (90% of the Reference Nutrient Intake) per 5g serving. Vitamin C will contribute to the following:
- Normal functioning of the immune system
- Normal functioning of the nervous system
- Normal psychological function
Warning: Do not take if you are pregnant. If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins supplements.
We are changing the name of this product to "Total Fruit & Veg". Please note that the ingredients and nutritionals are the same and only the name of the product has changed.
The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Our Total Fruit & Veg*TM* powder is packed full of goodness. Simply add 1 1/4 small scoops (5g) to your shakes, smoothies, juice or water (250-350ml).
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, see ingredients in bold. May also contain gluten, soy, milk and egg.
Unflavoured: Freeze Dried Acai Powder, Air Dried Apple Powder (80% Polyphenols, 10% Chlorogenic Acid, 5% Phlorizin) (contains Sulphites), Cranberry Extract 36:1, Rosehip Extract 20:1 (30% Polyphenols), Freeze Dried Blueberry Powder, Mangosteen Extract (30% Polyphenols & 10% Mangostin), Freeze Dried Raspberry Extract, Pomegranate Extract (40% Ellargic Acid), Red Wine Extract 4:1 (35% Polyphenols, 5% Resveratrol, 75% OPC), Broccoli Extract (0.5% Sulforaphane), Macqui Berry Extract 25:1.
Serving Size - 1 tsp. (5g)
Servings Per Container - 30 (150g), 60 (300g)
|Per 100g
|Per Serving
|1583 kJ/376 kcal
|79 kJ/19 kcal
|5.5 g
|0.3 g
|of which saturates
|1.4 g
|0.1 g
|72 g
|3.6 g
|of which sugars
|29 g
|1.5 g
|2.9 g
|0.1 g
|0.5 g
|0.03 g
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(100 reviews)
I cannot tell it make me feel good but I just take it as it has many good ingredients. Taste is OK and mix well. I add to my smoothie.nice.Goes Well With:smoothie
I really like this product as it helps me get the extra fruit and veg in that I need along with the super greens! RecommendedGoes Well With:Impact whey Protein
I bought this after the BBC program on aging, as my mum had Alzheimer's, and if there's a chance it can help prevent me getting it, I'm willing to give it a go. I'll report back in about 30 years on effectiveness!! Tastes pretty good, quite sweet and fruity. I add it to yoghurt. Goes Well With:Yoghurt
I bought the Superfood XS following the BBC programme on ageing which suggested increasing the intake of blueberries is good for brain health. I could not find an additive containing blueberries alone so settled for this. The taste is not marvelous but it mixes well with breakfast porridge. Whether it is doing any real good is vfar too early to say, but one lives in hope!Goes Well With:Porridge
Very happy with my purchase, arrived very swiftly, am using in shakes after a run and on my porridge in the morning!! Goes Well With:Porridge Shakes
Arrived on time. I have no idea how 'effective' it is. How should I know something like that? You need a double-blind trial of a large number of randomly-selected subjects. Goes Well With:Yoghurt
Good product for the price and excellent if you don't like taking pills all the time. Taste is bitter but not too harsh if you mix it with Tropical flavour Nutri Greens.Goes Well With:Tropical flavour Nutri Greens
The product mixes well, there are just "bits" left in your drink which doesn't bother me. I've gave it 5 starts for effectiveness but that's hard to really gauge as its just to help make sure j get enough veg in the day. Overall it's a fantastic product and I will be buying it again.
I have a tendency to completely avoid any types of healthy eating with fruit and vegetables. I guess this is a simpler way of getting those nutrients in without having to munch stalks of celery, little forests of broccoli and such. On it's own it tastes like raspberries, once water is added it doesn't mix that well but keep it to a small amount of water and down it and theres no problems.
Great product, even better that it came free with my order! 😀Goes Well With:I tend to mix it in with my nutribullet shakes in the morning!
Says exactly what it says, used for a few weeks and I feel more alert after training. Good product, would recommend.
Gives me all the goodness I sometimes just cannot get with a active shift job
It's red powdery stuff, tastes fine, mixes well with water / juice. No noticeble extra super powers as of yet.
Despite some reviews I can honestly say that the tropical flavour is really nice. Mixed with chocolate protien powder it is even better, although I would say the colour on its own could be off putting. Luckily my shake bottle is grey so I cant see the green colour, but as I say it tastes really nice. 3 scoops is about the 7.5 gramme suggested and I would say it easier to use if you pour the mixture from the bag it comes in to a screw top jar if you can. Pleased with results so far, more alert it seems and haven't had to have as many mid day power naps since using it.
I've been using something similar for a while and you deffinately feel the benefits of this type of supplement. This one (unflavoured) tastes fine on its own with water or mixed with protein. I'm not sure why others have said it tastes horrible i don't tend to swill sups around in my mouth like a fine wine, just down them in one go. That way your tongue doesn't get a chance to taste it! It mixes as well as any other powdered supplement and doesn't really taste of anything but then again it's only a 5g serving mixed with protein. It tends to make you feel more alert during the day but so would eating lots of fruit and veg daily. I don't have time to munch through a ton of fruit & veg every day so this fills the gap.
I ordered it twice now and was not disappointed. Plus ------ I really like the mixture myprotein has put together here, there are some of the best superfoods with amazing benefits in there. It tasted really good mixes good as well. One thing that I also noted is that my pump was really great even without my usual citruline malate I guess it might come from the red wine extract . Minus -------- It is not organic It is expensive Goes Well With:Empty stomach
I add this to my shakes with total Nutri-Greens. It doesn't taste bad in a shake at all. I haven't tried it on its own with water as I see it as part of my "meals". I started using Superfood XS 4 weeks ago alongside the total nutri-greens and I feel better and less bloated.
This is simply not very nice to drink in water. I've only found it tolerable mixed in with porridge. It quickly separates out when mixed in water leaving little granules at the bottom. I won't be buying this again. I'm not sure what it's supposed to be for, the term 'superfood' is pretty meaningless. I think one of the most useful part of fruit and veg are that they contain fibre and I fail to see how ground up powdered 'super foods' contains any fibre.
Despite the number of reviews and advise about the taste of this product, i was expecting something on the strong and bitter side. However the taste is not and issue, i just dilute to around 600ml of water.
Have been using this for a while and I luv this product. I take it with total nutri greens with squash or with my workout shake. I feel like im getting in all the extra vits needed and more with this and gives a nice glow to your skin after a while. I can tell when I havent been using it and feel a little in need of a pick me up. The taste is great i think and could quite happily just have it on its own without a mixer. It does tend to settle at the bottom of the glass, so need to give a swirl as reach the bottom and down the contents. Wish it came in a larger size, thats the only drawback. Myprotiens service is great and always deliver quickly. Cannot fault them at all.Goes Well With:Total Nutri Greens, Shake, Squash, Water.


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Kingspan has always led the way in developing advanced building insulation technologies. But now we have created something truly unique...
A game-changing hybrid insulation core that is radically different from anything that has gone before it.
An insulation core at the heart of the world's most advanced building envelope systems, providing four performance advantages – thermal, fire, guarantee and environment – to differentiate from the status quo.
Today's demand for high performance buildings drives us to constantly push the boundaries of insulation performance.
To meet this demand, we've combined our world leading insulation technologies, creating an all new hybrid insulation core.
IPN-QuadCore™ is so advanced it sets the new standard in efficient premium high performance insulated panel systems.
Buildings designed with IPN-QuadCore™ systems can reduce the costs associated with building services and lower both energy consumption and carbon emissions, delivering more efficient places to live and work.
thermal efficiency
class-leading lambda
0.018 W/m.K
*A 20% thermal conductivity improvement of 18 mW/mK when compared to typical value of 23 mW/m K for PUR
Buildings featuring IPN-QuadCore™ insulated panel systems are not only functional and comfortable spaces to live and work – they are there to protect us.
If the unexpected happens, you can be sure IPN-QuadCore™ systems will deliver the specified level of protection to both personnel and property.
IPN-QuadCore™ systems are insurer certified, and third party tested with class-leading approvals.
to EN 13501-1
(lowest smoke
certified systems
Backed by an unprecedented thermal guarantee. IPN-QuadCore™ offers up to 40 years of 'as built' thermal performance as standard, helping to minimise lifetime operational energy costs and providing trouble-free ownership and peace of mind.
thermal performance
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as built
When it comes to the environment, Kingspan has always been one step ahead. IPN-QuadCore™ technology is free from substances with a high global warming potential (GWP), such as HFCs.
With zero waste to landfill in the UK and zero halogenated flame retardants, IPN-QuadCore™ systems create environmentally responsible buildings that benefit from enhanced green ratings.
contributes to
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With IPN-QuadCore™ its all about providing value.
Not only could you save on first cost, you could see a faster return on investment as your buildings will save more energy and emit less carbon dioxide from day one and throughout its operational life.
IPN-QuadCore™ insulated panel systems can be easiest, largest and most cost-effective step on the route to a Net-Zero Energy Building, helping to save the planet.


text:
Control and application of minimally-actuated underwater vehicles
Smith, Ryan N. & Huynh, Van T. (2012) Control and application of minimally-actuated underwater vehicles. .
embargo until published
Submitted Version.
Administrators only | Request a copy from author
Establishing a persistent presence in the ocean with an Autonomous Underwater Vehicle capable of observing temporal variability of large-scale ocean processes requires a unique sensor platform. In this paper, we examine the utility of Lagrangian profiling floats for such extended deployments. We propose a strategy that utilizes ocean model predictions to facilitate a basic level of autonomy to achieve general control of this minimally-actuated underwater vehicle. We extend experimentally validated techniques for utilising ocean current models to control under-actuated autonomous underwater vehicles by presenting this investigation into the application of these methods on profiling floats. With the appropriate vertical actuation, and utilising spatiotemporal variations in water speed and direction, we show that broad controllability results can be met. First, we apply an A* planner to a local controllability map generated from predictions of ocean currents. This computes a path between start and goal waypoints that has the highest likelihood of successful execution over a given duration. The computed depth plan is generated with a model predictive controller, and selects the depths for the vehicle so that ambient currents guide it toward the goal. Mission constraints are included to simulate and motivate a practical data collection mission. Results are presented in simulation for a mission off the coast of Los Angeles, CA USA, that show surprising results in the ability of a drifting vehicle to maintain a prescribed course and reach a desired location.
Impact and interest:
Citation counts are sourced monthly from Scopus and Web of Science® citation databases.
These databases contain citations from different subsets of available publications and different time periods and thus the citation count from each is usually different. Some works are not in either database and no count is displayed. Scopus includes citations from articles published in 1996 onwards, and Web of Science® generally from 1980 onwards.
Citations counts from the Google Scholar™ indexing service can be viewed at the linked Google Scholar™ search.
|ID Code:
|Item Type:
|Journal Article
|Additional Information:
|Submitted to "IEEE Journal of Oceanic Engineering" for publication
|autonomous underwater vehicles, minimal actuation, profiling floats, model predictive control
|Australian and New Zealand Standard Research Classification > INFORMATION AND COMPUTING SCIENCES (080000) > ARTIFICIAL INTELLIGENCE AND IMAGE PROCESSING (080100) > Adaptive Agents and Intelligent Robotics (080101)
Australian and New Zealand Standard Research Classification > ENGINEERING (090000) > ELECTRICAL AND ELECTRONIC ENGINEERING (090600) > Control Systems Robotics and Automation (090602)
Australian and New Zealand Standard Research Classification > ENGINEERING (090000) > MARITIME ENGINEERING (091100) > Special Vehicles (091106)
|Current > Schools > School of Electrical Engineering & Computer Science
Current > Institutes > Institute for Future Environments
Current > QUT Faculties and Divisions > Science & Engineering Faculty
|Copyright Owner:
|Copyright 2012 Ryan N. Smith & Van T. Huynh
|Deposited On:
|24 Jun 2012 22:42
|Last Modified:
|28 Jun 2012 00:10
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It's almost Oscar Sunday, and with this exciting time of the year, many of us get to learn more about some amazing movies that we may have passed up or missed in the theaters - both of Oscar past and present. In celebration of this highly acclaimed season, I've collected a handful of the best available movies on blu-ray (see my official reviews by clicking the titles). Whether they're winning classics or nominated hopefuls, these movies should be owned, watched, and admired.
Zero Dark Thirty (2012)
Synopsis: A chronicle of the decade-long hunt for al-Qaeda terrorist leader Osama bin Laden after the September 2001 attacks, and his death at the hands of the Navy S.E.A.L. Team 6 in May 2011.
Despite knowing how it will turn out Zero Dark Thirty is a gripping thriller that serves as an expose that is less about the killing of Osama Bin Laden but more about the looping process, the steadfastness of someone destined to see it through and finally, proof that sometimes one person can make a difference despite seeming insurmountable odds. Don't expect to stand up and cheer at the end but be prepared for a reeling and memorable film experience that has made it to my list of favorites.
From Here to Eternity (1953)
Synopsis: In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.
This is a superbly constructed film with its three distinct story-lines and wonderfully drawn characters. I can't praise the performances of the ensemble cast enough. Their marvelous chemistry sells the unfolding and inevitable events making the evocative nature of the drama all the more involving. The finale and memorable closing moment is the icing on the cake.
Argo (2012)
Synopsis: Acting under the cover of a Hollywood producer scouting a location for a science fiction film, a CIA agent launches a dangerous operation to rescue six Americans in Tehran during the U.S. hostage crisis in Iran in 1980.
Argo isn't your typical story of heroes but as far as films that depict daring, courage and tension go it's assuredly riveting. It grabs hold right at the start and doesn't let go. There isn't time for deep character building which is fine since we see them as credible based upon the factual nature of the storyline. The screenplay does a superb job of establishing a foundational correlation between the characters while integrating thematic melodrama and effectively building suspense. It is a brilliant thriller that is among the best films of 2012.
Sunset Boulevard (1950)
Synopsis: A hack screenwriter writes a screenplay for a former silent-film star who has faded into Hollywood obscurity.
I found Sunset Boulevard to be poignant, sad and immensely compelling. Not to be missed, this is a classic piece of American filmmaking that deserves a place on the shelf of every film enthusiast.
Rush (2013)
Synopsis: The merciless 1970s rivalry between Formula One rivals James Hunt and Niki Lauda.
Rush is as big as its biographical subjects. I loved its visceral honesty and evocative drama which when mated with its subtly crafted yet completely involving action made for a compelling and gratifying film experience that reminds me why I am a film enthusiast.
Taxi Driver (1976)
Synopsis: A mentally unstable Vietnam war veteran works as a night-time taxi driver in New York City where the perceived decadence and sleaze feeds his urge for violent action, attempting to save a preadolescent prostitute in the process.
Scorsese is a visionary filmmaker with a master craftsman's touch. This film, like its subject, is gritty, raw, disturbing and compelling, all at the same time. It takes us on a journey into the psyche of an individual whose motivations are probably never completely understood (even by himself). It took me thirty five years to finally sit down and watch Taxi Driver and the wait was well worth it. It's a modern classic that garnered four Academy Award nominations, appears on several of the American Film Institutes top 100 lists and is considered by many to be a cinematic masterpiece. I whole heartedly agree.
Captain Phillips (2013)
Synopsis: The true story of Captain Richard Phillips and the 2009 hijacking by Somali pirates of the US-flagged MV Maersk Alabama, the first American cargo ship to be hijacked in two hundred years.
I watched it with my family and by the end we had experienced a range of emotions including outrage, empathy, and a deep sense of pride in being Americans. Good films tend to bring us to the brink of stepping into the story and Captain Phillips, underscored by the brilliant performance by Tom Hanks, takes us about as close to being there as it gets. We absolutely loved it.
Titanic (1997)
Synopsis: A seventeen-year-old aristocrat, expecting to be married to a rich claimant by her mother, falls in love with a kind but poor artist aboard the luxurious, ill-fated R.M.S. Titanic.
Titanic is truly an experience. Epic in scope, grandiose in execution it is a trans-generational film that I find haunting, tragic, and engaging. Being a romantic I can't help but root for Jack and Rose. The script is well crafted, historically significant and contains elements of melodrama, thrills, suspense, romance and humor. Winner of 11 Academy Awards, Titanic is a sweeping and memorable epic film that remains among my personal favorites.
Jaws (1975)
Synopsis: When a gigantic great white shark begins to menace the small island community of Amity, a police chief, a marine scientist and grizzled fisherman set out to stop it.
Jaws is one of my all time favorite films. It's a gripping thriller with a superbly crafted story that is driven by suspense, a transcendent music score and iconic characters that include the 25 foot great white shark. I think what I love best about Jaws is it characters. The primaries in Brody, Hooper, Quint and the shark are of course the standouts but there are a host of colorful and complimentary secondary characters, which would include John Williams' music, that are essential to what makes this classic film so special.
Schindler's List (1993)
Synopsis: In Poland during World War II, Oskar Schindler gradually becomes concerned for his Jewish workforce after witnessing their persecution by the Nazis.
I would like to believe that most that have seen this film were affected by it on at least some level. It is based on one of the darkest periods in human history however its subject represents a defining light amidst unspeakable atrocities. No matter how many times I have seen Schindler's List it always evokes the same responses. Frankly, it isn't a movie that leaves you yearning to see it over and over. However it leaves an indelible impression that serves as a reminder of past events, that while difficult to watch, should never be forgotten. Based on real events, Schindler's List is a powerful and moving film that tells a timeless and important story of survival during the holocaust and the man that discovered that whoever saves a life, saves the world entire.
Life of Pi (2012)
Synopsis: A young man who survives a disaster at sea is hurtled into an epic journey of adventure and discovery. While a cast away, he forms an unexpected connection with another survivor: a fearsome Bengal tiger.
Based on the book of the same name that has sold more than seven million copies, Life of Pi is a story of personal discovery that takes place over three continents, two oceans, many years, and speaks from an imaginative and heartwarming perspective. Four years in the making, director Ang Lee's passion and vision are fully realized in this dazzling spectacle that stretches the limits of imagination as it teeters between what we as the audience might conceive as possible or impossible. Either way it reaches out to us on varying levels allowing us to draw from its visual lyrics and shaped metaphors.
Chariots of Fire (1981)
Synopsis: Two British track athletes, one a determined Jew and the other a devout Christian, compete in the 1924 Olympics.
Winner of four Academy Awards, including Best Picture, Chariots of Fire needs little introduction and is an inspirational and powerful dramatic film based on the true story of two very different men striving for Olympic glory during the 1924 games in Paris, France.
Wadjda (2012)
Synopsis: An enterprising Saudi girl signs on for her school's Koran recitation competition as a way to raise the remaining funds she needs in order to buy the green bicycle that has captured her interest.
Wadjda is the first feature film shot entirely in Saudi Arabia, and was written and directed by Haifaa Al Mansour, Saudi Arabia's first female filmmaker. It was all that I expected and tells a charming and poignant coming of age story about a little girl who refuses to be constrained by the boundaries of her culture. The film offers a unique insight and speaks of universal themes of hope and perseverance. What would seemingly be a simple story about a child wanting a bicycle evolves into a complex story that speaks to the human condition via a rewardingly drawn landscape that beats to a culturally different but universal drum.
Nebraska (2013)
Synopsis: An aging, booze-addled father makes the trip from Montana to Nebraska with his estranged son in order to claim a million-dollar Mega Sweepstakes Marketing prize.
Alexander Payne's films aren't difficult to spot. His characters are generally earthy, awkwardly funny, and the stories speak to the human condition from a place that seems genuinely identifiable at least on some level. Nebraska is a character driven film derived from relationship between a father and son who for years lived together but apart. What they discover is that the most important aspect of their journey is that they took it together. None of the situational drama in this film is overtly original. What makes it special is the nuance found in the subtext of the story as it pertains to the characters and their interaction. The recipient of 6 Academy Award Nominations, including Best Picture and Best Director for Alexander Payne, Nebraska is simply one of the best films of 2013.
Gravity (2013)
Synopsis: A medical engineer and an astronaut work together to survive after an accident leaves them adrift in space.
Gravity is all that I hoped it would be and speaks to the human condition from a place that most can't embrace from a literal standpoint. This is a powerful and, at times, gripping film experience with an escalating level of suspense that subtly builds. At times I found myself holding onto the arms of the chair as the sort of roller coaster series of events unfold. From a creative and production standpoint Gravity is a marvel to behold. The execution of the variety of pre and post production work required to bring it to life the way it did comes through with breathtaking results. The cinematography is integral to deriving the most from the conceptual design and is simply outstanding.
--. .-. .- - . ..-. ..- .-.. / -.. . .- -..
Dyslexics are teople poo.
Ralph C. Potts
Blu-ray Reviews
AVS Forum
My Home Theater
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Follow me on Twitter @RalphAVSreviews
Thought #EAA: I wonder how many people know that no one ever says "What we've got here is a failure to communicate." in the movie "Cool Hand Luke" (1967).
Ralph C. Potts
Blu-ray Reviews
AVS Forum
My Home Theater
My DVD/HD DVD/Blu-ray Collection
Follow me on Twitter @RalphAVSreviews
Ralph C. Potts
Blu-ray Reviews
AVS Forum
My Home Theater
My DVD/HD DVD/Blu-ray Collection
Follow me on Twitter @RalphAVSreviews
Ralph C. Potts
Blu-ray Reviews
AVS Forum
My Home Theater
My DVD/HD DVD/Blu-ray Collection
Follow me on Twitter @RalphAVSreviews
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text:
CANADA STOCKS-TSX opens higher on U.S. data, Ukraine
TORONTO, March 26 (Reuters) - Canada's main stock index opened higher on Wednesday, led by gains in the energy and materials sectors, as bullish U.S. economic data and an easing of tensions over Ukraine helped support sentiment. The Toronto Stock Exchange's S&P/TSX composite index was up 33.47 points, or 0.23 percent, at 14,332.96 shortly after the open. (Reporting by John Tilak; Editing by James Dalgleish)
© Thomson Reuters 2017 All rights reserved.


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2004-2007 Cadillac CTS-V General Discussion Discussion, I have the service manuals in Cadillac CTS-V Series Forum - 2004 - 2007; I came across this forum while working on my 68 Camaro. I installed a 05 LS6 pull-out from a CTS-V. ...
- 03-27-13 06:09 PM #1Cadillac Owners Member
- Join Date
- Jan 2013
- Posts
- 3
I have the service manuals
I came across this forum while working on my 68 Camaro. I installed a 05 LS6 pull-out from a CTS-V. It has been pretty straight forward, but there have been some challenges. With that in mind, I went ahead and purchased the factory service manuals (all three volumes). Although I am working on a classic vehicle and do not actually own a CTS-V, I hope that my purchase can help others as well. Please let me know if there is anything that I can look up for you. I may also be able to send scanned copies of pages that you need.
Just send me a pm and I'll get back to you as soon as possible.
Re: I have the service manuals
Nice to ave you here. Post up pics of your project.
- 03-28-13 10:05 AM #3Cadillac Owners Enthusiast
- Automobile(s): 2004 CTS-V Blk/Blk
- Join Date
- Nov 2009
- Location
- Wisconsin
- Age
- 33
- Posts
- 785
Re: I have the service manuals
Thanks for the offer, I'd also like to see pics of the project car when you get a chance.
Re: I have the service manuals
Someone should snap those up. I have a 2007 and I already have the three volumes or I would be contacting you.
I would also like to see pics, this is a project I was considering down the road. Gen 1 Camaro with a LS3 and Tremec 6060.
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text:
Baseball Head Coach Alex Marconi Resigns
MUNCIE, Ind. - Ball State University announced head baseball coach Alex Marconi resigned his position, according to Ball State director of intercollegiate athletics Bill Scholl. A national search for a new coach will begin immediately.
"We are very appreciative of Coach Marconi's seven years of service to Ball State as an assistant coach and a head coach," Scholl says. "We wish Coach Marconi well in his future plans."
Marconi, who was an assistant coach at Ball State from 2006-10, was named the ninth head coach in Ball State history July 27, 2010. He has managed a 29-71 overall record and a 20-33 mark in Mid-American Conference play in his two seasons at the helm of the Cardinals. Ball State posted a 15-35 record in 2011 to finish sixth in the MAC West, while recording a 14-36 record this past season and placing fifth in the division.
Prior to his five years as an assistant coach at Ball State, Marconi spent the 2005 season as an assistant coach at North Carolina. He was a four-year letterwinner at Kent State and was drafted in the 27th round of the 2000 MLB Draft.


text:
2990 I.H. 35 South
Directions San Marcos, TX 78666
Welcome to our website!
San Marcos Chrysler Dodge Jeep Ram in San Marcos, Texas sells new, used and certified pre-owned vehicles. We proudly serve customers in San Marcos, San Antonio, Austin, New Braunfels and throughout Texas Hill Country as well as all over the U.S.
We have a strong and committed sales staff with many years of experience satisfying our customers' needs. Feel free to browse our online inventory, request more information about vehicles, set up a test drive or inquire about financing!
If you don't see what you are looking for, click on CarFinder to the right and under the Shopping Tools tab in the menu bar. Fill out the form, and we will let you know when vehicles arrive that match your search! If you would rather discuss your options with our friendly sales staff, click on Directions under the About tab in the menu bar for interactive driving directions and other contact information. We look forward to serving you!


text:
Apple had its autumn press conference today, and among a massive range of announcements was the entirely revamped iPod range. All three, the shuffle, the nano and the touch, are all-new this year and look pretty tantalising, too.
iPod Shuffle
First on the menu is the new shuffle, which marks something of U-turn for Apple in the return of buttons to the device. It is, in effect, a combination of last year's shuffle and its predecessor, which is probably a good thing. Playlists, Genius Mixes and VoiceOver (for announcing track names, artists etc.) are all included, as is a built-in clip. It will retail for £39.
iPod nano
Probably the most radical departure in the iPod lineup is the nano, which has done away with the click wheel that made the iPod so iconic in the first place. It's replaced by...yes you guessed it...a touchscreen! Though the interface is iOS-like, it's not a full-fat version as there's no app store or all the other niceties one normally enjoys. There are plenty of custom designed applications, however, including a nifty clock that (if used with a strap) could even make the nano into a watch. We fully expect someone to do this.
This new design also means Apple can add a clip just like the Shuffle, making the nano much easier to use at the gym and on the move. Indeed, the new nano is 46% lighter and 42% smaller, and supports VoiceOver just like the shuffle. An FM radio is also included, as is Nike+ support and a pedometer.
UK prices are £129 for the 8GB model, and £159 for the 16GB version.
iPod touch
It didn't take great powers of logic to guess the updates to the iPod touch. It gets the full iPhone 4 update, which means iOS 4, the A4 processor and the 'retina' display. It's also even thinner than before, much as you'd expect. Added are rear and front-facing cameras, thus enabling HD video recording and FaceTime.
Pricing is as follows: £189 for 8GB, £249 for 32GB, and £329 for 64GB.
All the new iPods are going on sale next week, and pre-orders are open now.


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|Debra Plousha Moore (second from left) and Dr. Francis Robicsek (third from left), both of Carolinas HealthCare System, were named Legacy Award winners by Leadership Charlotte.
In early May, Debra Plousha Moore, chief human resources officer and executive vice president, and Francis Robicsek, MD, PhD, vice president of International Medical Outreach, were named Legacy Award winners by Charlotte's leadership development organization, Leadership Charlotte.
The awards were presented during the annual Leadership Charlotte Legacy Awards ceremony, which honors people for their achievements in various areas. Only five individuals receive awards each year, and two of this year's awards were presented to Carolinas HealthCare System leaders.
Debra Plousha Moore was awarded the Newcomer of the Year Award, presented to an individual who has been in Charlotte for fewer than five years and has actively sought opportunities to improve the quality of life by making significant personal and professional contributions to the community.
Dr. Francis Robicsek received the Lifetime Achievement Award, presented to a person who delivers significant personal and professional contributions to the betterment of Charlotte and has served as a role model in voluntary leadership. Dr. Robicsek is a long-time leader in a host of community organizations, in particular Carolinas HealthCare System's International Medical Outreach, which engages employees and employers in the area in opportunities to donate and volunteer to benefit global communities.


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September 1, 2009
| Demo
Nails by Jayne Berger, Cissna Park, Ill.
August 1, 2009
| Demo
Get the step-by-step for nail artist Lisa M. Santos' signature style.
Get the step-by-step for nail artist Silver Lovata Gilliam's signature style.
June 15, 2009
| Step By Step Demo
June 1, 2009
| Article
A nail tech for 21 years, Bonnie Rios still gets excited about the nail industry. "I am constantly intrigued at the advances that occur over 10 little digits," she says. But what really gets her excited is the art. "The ability to make each nail into a tiny self-expression that you can change at a whim is a great outlet for my creative side. And the bonus is I get paid to do it!"
As our world becomes more accessible and international, NAILS thought it would be fun to put a global spin on the classic "French" nail. Experienced nail artist Becky Bence of Salon 505: The Day Spa in Austin, Texas, created these international "French" looks by using acrylic craft paint and the different nations' flags as inspiration.
June 1, 2009
| Demo
Step-by-step by Sammijo Hutsell-Hall, Advanced Image, Lemoore, Calif.
Step-by-step by Regina Lankford, Worcester, Mass.
May 11, 2009
| Step By Step Demo
Nails by Sammijo Hutsell-Hall, Advanced Image, Lemoore, Calif.
April 1, 2009
| Demo
Check out these step-by-step nail art designs with international appeal. They were created by students at the award-winning Russian School of Nail Enhancement OleHouse in Moscow.
February 17, 2009
| Step By Step Demo
February 1, 2009
| Step By Step Demo
Nails by Midori Arriaga, K Charles & C., San Antonio, Texas
January 1, 2009
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Nails by Yorkio Kandono, Tokyo
December 1, 2008
| Step By Step Demo
Nails by Yoriko Kandono, Tokyo
November 1, 2008
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Nails by Rita Padilla, Rita's…Not Just Nails, Aurora, Ill.
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Friend of mine shot is guy a couple of days ago on the upper texas coast! Out hunting the bay and had this one come in with two regular redheads. Looking forward to mounting it for sure.
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VFZLED Pte Ltd
VFZLED Pte Ltd
VFZLED Pte Ltd is an experienced LED Lights Supplier in Singapore We are the sole distributor of FZLED products from Taiwan.
The LED products we offer include
* LED Tubes
* LED Spotlights
* LED Bulbs
* LED Downlights
* LED Panel Lights
* LED Torches
Our LED Lights uses high-quality LED chips from leading manufactures such as CREE and Liteon. This ensures the performance and reliability of the bulbs.
Our LED Torches uses the finest aircraft-grade aluminium and superbright
LED chips. We have some very favourable reviews from consumers on theses high-quality torches.
All our LED products have been tested and certified to relevant performance standards such as FCC, ETL, TUV or RoHS. Furthermore they come with warranty ranging from one to three years.
VFZLED Pte Ltd is the affiliated company of VTX Solutions.
E-mail: [email protected]
Showroom (By appointment only)
Address:Block 1090, Lower Delta Road, #07-07, Singapore 169201


text:
The company has uplifted its reputation in the market by offering fine quality Car Shock Absorbers at nominal prices. With us, payment transactions will always remain secured, as we have adopted modern payment procedures that guarantee instant and hassle-free transactions.
Purwanoo Power Packs
Ind.plot No. 89, Sector 1, Himachal Pradesh , India
Deals in Shock Absorber, Sheet Metal Parts
Guru Dev Enterprises
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Deals in Handle bar, Mudguard, Automotive Axle, Knock Sensor, Suspension Components, Automotive Gasket
Shiv Shakti Auto Cantre
Ram Chowk Distt Kangra Palampur - 176061 Himachal Pradesh India, Himachal Pradesh , India
Deals in Commercial vehicles, Vehicles, Automotive Suspension Parts
Dewan Auto Traders
Near Tata Motors, Amb Road, Himachal Pradesh - 177204, India
Deals in Shock Absorbers
Ellecon Metal
89, Sector-1, Himachal Pradesh - 173220, India


text:
1944 East Landis Avenue, Vineland NJ 08362
Phone 856-692-0916 Fax 856-692-0766
Boy Scouts of America Southern NJ Council
Scouting provides quality youth programs that build character through the 12 core values with an emphasis on hands on activities and civic service.
4468 South Main Road, Millville, NJ 08332
Phone: 856-327-1700 Fax: 856-327-8031
Cumberland County 4-H
Phone: 856-451-2800 Ext. 3
Girl Scouts of the South Jersey Pines
A leadership development organization for girls building courage, confidence, and character by making the world a better place through trips, exploring the outdoors, selling cookies, and action projects.
2944 Victoria Avenue, Newfield, NJ 08344
phone: 856-697-3900
School Based Youth Services Program (available to students at Memorial High School, Mil!vine Senior High School and Millville Alternative High School).
The LINK School Based Youth Services Program helps young people navigate their adolescent years, finish their education, obtain skills leading to employment or continuing education, and graduate healthy and drug free. All services are provided free of charge and require parental consent. Core services provided include:
Mental health counseling Healthy youth development
Primary and preventive health services Substance abuse counseling and referral
Employment services Pregnancy prevention programs
Learning support services Referrals to community-based providers
Recreation and clubs STD/HIV testing and treatment
For more information, contact your school counselor or school nurse.
Police Athletic League (PAL) Millville
A youth group for Millville children 8-16. Different events and programs for all age groups are offered throughout the year. Applications are available in each school for this program.
PO Box 1491, Millville, NJ 08332
Visions of Hope
After school & 6 week Summer Academic Enrichment
Camp fee required
414 North Seventh Street
Vineland, NJ 08360
Phone 856-691-3424
Email: firstname.lastname@example.com
Boys & Girls Club of Vineland
For youth 6-18 Hours: M-F, transportation is required
Boys & Girls Club - Youth for Success Initiative
The Youth for Success Initiative, funded by the NJ Attorney General's Office, is a collaboration of various agencies in Cumberland County (with the Boys & Girls Club as lead agency) along with the Cumberland County Positive Youth Development Coalition. The major goal of the initiative is to help curb juvenile delinquency in our communities.
Transportation required, program runs year-round.
Girls: "Smart Girls" program
Boys: "Passport to Manhood" program
Located at Family Success Center in Millville, Tuesdays at 5:00PM
Contact: Tygh Powell, Case Manager,
E-Mail: firstname.lastname@example.com
CEZ – 21st Century Program
~Sites include elementary and middle schools in Millville, program focus is on social-emotional, as well as academic components for students
Cumberland- Cape-Atlantic YMCA
Summer Camp ages 3-17 with membership fee.
Daily and extended day services for an additional fee
Socialization based skills and activities
1159 East Landis Ave. Vineland, NJ
Phone: 856-691-0030
Website: www.vinelandymca.org
Self-Injury: You're Not the Only One
~A treatment team of experts uses therapy, education, and support to empower clients to identify healthier ways to cope with emotional distress.
Website: www.selfinjury.com


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Members Only - Black Shiny Leggings
I've always loved the look of latex, but was never sure how I could actually pull it off. I need these just for fun, even if I don't leave the house wearing them.
Again this dress has a great back! A great dress for the Spring! PLus the sleeves are also amazing!Added 7 Years Ago from Urban Outfitters
I love that this cheetah print t-shirt is in red instead of a typical black color. This V neck shirt has a digital cheetah print down the front of the shirt. Would look great with your favorite pair of jeans.


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- 22:51, 31 January 2013 Henk-Jan van Tuyl (Talk | contribs) marked revision 55355 of page AI/Logic/Fuzzy patrolled