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Basement seepage.
I have water streaming into my basement drain. It might have something to do with the two feet of snow melted by the inch of rain and 50+ degree temps the last several days. It is coming up through the seams in the floor. It's poured in 8 pads with a hairline seam between them. I'd like to finish this space so how would I go about sealing these seams? They are pretty tight--I can get a piece of paper into some of them but not a sewing needle. The house was built in 1957. The only other time I've seen water down there was a month a couple years ago when we had 7 inches of rain. Yesterday it was half the seams, today it is 3/4 of them.
Trying to seal the seams will do nothing.
Need to have working gutters with lines ran away from the house.
Grade needs to run away from the house.
No mulch piled up againt the foundation.
No flower beds forming ponds to hold water,
Should be a sump pump in the basement.
Can you post a picture of the front and back of the house when it's light out?
A sump pump pumbs out the water under slab.
Without pictures where all going to be guessing.
Something as simple as no one waterproof the outside of the foundation before back filling, no drain tiles (french drain) can cause this.
2 Attachment(s)
Interesting, I thought a sump pump was to pump water out of the basement after it was inside. The only times I've seen one used in a house was in high water table areas when the water flowed in everyday and was channeled along the walls to a pit for it. Here's a couple pictures I had on hand.
my back yard grades toward the house slightly. the ground is frozen. it has been raining all day and last night. = water in basement.
pay attn to joe's advice,,, YES, there IS wtr in your very fine home,,, ALL around your very fine home's bsmt walls IF wtr's coming up thru floor jnts,,, think of your very fine home's bsmt as a ship's hull below the wtrline & its then easier to understand.
the solution's probably very simple - a full perimeter sub-floor drainage system leading to a sump in which is located a m-53 zoeller automatic discharge pump,,, normally over 100' of system, 2 pumps are suggested + battery backup pumps altho i'd think seriously about wtr-power'd pumps, too.
this system may also require lateral sub-floor collection pipes tied into the perimeter system - just depends on how much wtr.
this may all sound like extensive work & it may well be to some,,, otoh, what's the cost of excavating your very fine home's full perimeter, wtrproofing the walls correctly, installing a proper toe drain, & exterior pumps unless you're lucky & have some drainage running to daylight ?
to sum up, you do have a wtr problem but are either in denial OR unwilling to face the issue,,, in fairness, applicable bldg codes do not require any wtrproofing - that black stuff you see is only for dampproofing rqmts.
there are some injectable hydrophyllic polyurethanes that could stop the current leaks however ( remember the ship's hull thingie ? ), nothing's permanent &, eventually, you'll still have wtr in your very fine home's bsmt,,, this is probably why some of the guys think doing it right the 1st time is always better,,, since we ' wtrproof ' bsmts, we naturally don't concur :-)
That's pretty hard to read man. It's kinda like reading Nietzsche without the good stuff. I don't know what the black stuff is or a toe drain, I'm a new DIYer. I don't believe I'm in denial, I'm here after all and asking for some help. I don't think I'll be doing any of that stuff in the last post. Not to dismiss your post or anything but only three times in eleven years has water seeped through those seams and this is the first time it was enough to flow. That is overkill man. That's an incredible amount of effort and a bank full of money for a once in a decade event that at worst would wet some carpet or stain some baseboards. I can see that level of work done if I lived below sea level but I'm on a bluff a hundred feet above the nearest river's flood level.
Never thought of a house as a boat, though. The other way around--yes.
I was thinking there'd be some thin cement or something I could insert with pressure into those seams to bond the concrete together. Maybe something I saw in a home improvement show years ago or heard about.
think of it as a ' white man's eboniks ' !,,, you thought ' It'll like Nitche. ' made any sense to most of us ? ? ? :laughing:
Please, tell me about these hydrophilic polyurethanes. Wouldn't a hydrophobic polyurethane be better since it doesn't like water?
hydrophilic polyurethanes will still swell as more wtr continues seeping down thru the soils - hydrophobic 'thanes don't - all part of our hands-on experience
Water collecting against the foundation outside is bad news.
I would not rely on caulks and sealants to protect against basement flooding. Temperature expansion and contraction, and settling, can crack the material or make more cracks in the floor to let water up.
Yes you need to address the water table issue even though the water table is expected to rise above basement floor level only once every fifty years.
Where is your basement floor drain piped to? Unless it goes downhill to reach the surface somewhere downhill or to a system such as a street storm drain system it is possible for it to fill up and overflow onto the floor.
If at worst it wets some carpet once every ten years that is quite bad. Wet carpet gets moldy mighty fast.
A sump pump all by itself will protect the basement floor within about a five foot radius from it. Maybe more if the soil under the slab is very porous, such as being gravel. You need the subsurface perforated pipe perimeter drain system to bring water from under other parts of the basement to the sump pump. If the floor is a little higher in the middle and a little lower around the full perimeter, the floor perimeter collecting the water and letting it dump into a pit with a sump pump is a degenerate form of French drain.
ok, s'more in-depth explanation's necessary,,, ' temperature expansion and contraction ' is nil as below-grade ambient temp rarely changes - usually 65 - 67* F,,, settling can cause mtl to crk but its unlikely more crks will appear UNLESS the conc is below spec ( whatever that is/was ),,, this isn't a high wtr table issue as we've wtrproof'd bsmts on top of hills while some nears lakes/ponds are dry.
sump pumps ONLY will likely create a condition known as ' scour ' - its usually associated w/bridges by which fines are flush'd out of the base soils,,, that's 1 of the reasons good contractors place conc floors on compacted granular base mtl,,, ' french drain ' has morph'd from how the paving stones @ versaille palace were placed,,, every 20m or so, the rows were tilted to form channels,,, those channels directed rains down to the left side of the main courtyard & flow'd under the hall of mirrors thereby feeding the reflecting pools in the gardens,,, over the yrs, ' french drain ' has become the-pipe-under-the-floor thingie to most h/o's & many contractors.
when all's said & done, its still your home,,, ps - this info is bas'd on 35yrs+ of bsmt wtrproofing :yes:
That's a lot of information. The basement floor drain is connected to the city sewer system. As for what is under the concrete or dirt I have no idea. There may be extra drains there but I doubt it. Installing carpet down there isn't necessary, I could just use area rugs instead.
Is there an inexpensive fix (even a temporary one) that I could do as a DIYer? I could probable dedicate a few hundred dollars a year to this.
Can you really get water to squirt out of the ground when you walk on the sidewalk?
That is really something.
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Jirov planning comeback
Former cruiserweight champion and 1996 Olympic gold medalist Vassiliy Jirov (37-3-1, 31 KOs) is returning to the ring for the first time in over two years with the intention of regaining his cruiserweight world championship. The 35-year-old former champion is currently in training for a proposed September 17 bout at the Woodland Marriott in Woodland Hills, California. A fan favorite worldwide for his relentless come-forward attack and intense body punching ability, Jirov is now reunited with manager Ivaylo Gotzev. The plan, according to Gotzev, is to take some tune-up fights before making an attempt to regain the cruiserweight title. Jirov is training at the 360 Fitness center in Reseda, California with trainer Shadeed Suluki. His opponent is currently TBA.

subset: commoncrawl


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1 photos
$7,235,500 870 acres 19500 Hwy. 29 West, Liberty Hill, TX 78642 - Williamson County
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Steve Turner Turner Commercial Properties


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Cole County Public Works Department says cold weather slowed them down
Chemicals taking longer to react with roads
JEFFERSON CITY, Mo. - This winter weather had road crews working around the clock in Cole County.
Officials say the extreme temperatures are making things very difficult.
The Cole County Public Works Department says it has been so cold that salt alone will no longer safely protect the roadways. It says salt only works when it is above 15 degrees outside so, crews have been adding calcium chloride to the mix.
Calcium chloride, combined with the salt, will work to keep roads ice-free in temperatures as cold as negative 15 degrees.
"The calcium chloride assists with the balance of the salt material by applying it when it comes out of the back of the spreader in the back. It keeps the material from bouncing as bad," said Larry Benz, of Cole County Public Works.
And crews say even with the addition of calcium chloride, the extreme temperatures still slow them down some.
"It takes a little longer for the salt and calcium chloride to react," said Benz.
Crews have to wait until there is a reaction on the roadway with the chemicals before they can repeat the process. That process will keep being repeated until icy roads are no longer a threat.
But the calcium chloride and salt mix does not work on country roads. The chemicals combine with the dirt to make a muddy substance. So on country roads crews are laying down cinder.
"It's just more tools in the toolbox that we can use to work against Mother Nature and keep our roads open," said Benz.


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The country of Turkey started this practice and Asian countries followed suit. The fish are called garra rufa and nicknamed, perhaps lovingly, Doctor Fish. They have no teeth. They eat dead skin and leave the healthy tissue alone. What? They're picky eaters?
When several people submerge their feet at once, the fish will swim toward the greatest feast. The person with the largest amount of dead, scaly skin, WINS!
Can you imagine? The feet of 2 ladies are submerged in a fish tank. They chat happily until one woman notices that her feet aren't getting much action. She observes that her friend's feet look like sea urchins as dozens of fish fight for food! Wouldn't this fishy attention be a tad embarrassing?
Read more about it at Boston.com.


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Skip navigation.
The Education Center, known originally as the Horace Mann Building, was built in 1936-37 to house elementary and high schools operated for teacher training purposes by the Education Department. Construction was a joint project with Jesse Dunn Building and the Science Annex (later Carter Hall) when those structures were built to replace the Castle on the Hill after it burned in 1935. Total cost of the new buildings was $545,000. Dedication of the new buildings was March 12, 1937, with Eleanor Roosevelt on campus for the occasion.
Horace Mann continued as the training school until 1946 when the college suspended operation of the training school. The building was then turned over to the Alva Public School system as a facility for Horace Mann Elementary School. High school students transferred to Alva High. Student teachers formerly working in the training school were assigned both to Horace Mann and Longfellow schools and to Alva High.
Horace Mann remained a part of the Alva school system until 1962, when the building was required to meet the growing needs of the college. Lincoln Elementary School was built to replace Horace Mann in the Alva system.
Plans to convert the building into the Education Center were devised by Dr. Silas Stamper and Dr. Milt Lehr. The design called for all windows to be closed. Interior space on the first floor was reorganized to provide for an audio-visual communications center and a psychological center, in addition to classrooms and offices. The classrooms were to be examples of the most modern facilities, with remote controls for lighting and projection equipment, tip-out screens for overhead projectors, rise-and-fall chalkboards and sliding tackboards, a speaker system, and trapezoidal tables. Most of the work was done by the campus maintenance department, headed by Albert "Hap" Pearson.
The first floor was ready for use in January 1963. Work to remodel the second floor, however, was delayed some three years, being completed in the summer of 1966. The principal features of the second floor were the reading clinic and the curriculum library. Again, work was done by the maintenance department.
Few changes were made in the building until an extensive remodel in March 1994. It was part of a $2.8 million project that included the total renovation of Vinson Hall for academic purposes. The architectural firm of Reese and Associates of Oklahoma City drew up the plans. Henson Construction Co., of Enid was the general contractor. The building was vacated for the work, faculty members being assigned temporary offices in other buildings and classes being conducted elsewhere.
The work included the reopening and replacing of windows closed in the earlier remodeling. A second floor was added on the west over the area known as EC6, which originally had been a gymnasium in the Horace Mann Building and had been converted into a large lecture hall in the 1960s remodeling. In the 1994 remodeling, EC6 itself was completely redone with elevated seating for larger classes and group meetings. In other areas, office suites were created. An elevator was installed. Conference rooms were developed. The entire decor was brightened.
The building was reoccupied in January 1995.
Currently, the departments of education and psychology occupy the building. The building was officially named the Joe J. Struckle Education Center in the fall of 2000 following Dr. Struckle's retirement as Northwestern's president in June 2000.
In 2007, the Education Building, along with the Jesse Dunn Building and Carter Hall, celebrated 70 years of standing proudly and serving the needs of Northwestern and the area. A special handout about the buildings was prepared for an observance held on Sept. 20, 2007, to celebrate Northwestern's 110th anniversary, the State of Oklahoma's 100th anniversary, and the Fine Arts Building's 100th birthday.
MISSION STATEMENT: Northwestern Oklahoma State University provides quality educational and cultural opportunities to learners with diverse needs by cultivating ethical leadership and service, critical thinking and fiscal responsibility.


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See all sports injuries content
"The game against the Pittsburgh Penguins had barely begun. Skating across the middle of the ice, I was blindsided by a forearm to the head. This shot knocked me out immediately. I flew into the air, lost my helmet, and hit my forehead on the ice. The player who hit me was like a freight train — six foot six, 235 pounds. The only part of my body he hit was my head, but I suffered a second blow when I landed on it," writes National Hockey League (NHL) Hall of Famer Pat LaFontaine.
It was this hit, in particular, that brought on LaFontaine's early retirement.
Playing sports comes with exhilaration — and risks.
Certainly playing a contact sport like hockey, especially on the professional level, comes with the risk of injury. Injuries are part of a professional athlete's life. But injuries can also take place on a pee-wee football field, the ski slopes, or a local bike path. In fact, the Centers for Disease Control and Prevention estimated that 1.6-3.8 million sports- and recreation-related concussions occur in the United States each year. And women and girls are just as likely as men and boys to sustain a brain injury playing sports.
What coaches, parents, and athletes need to know
Sports-related brain injuries can unfortunately happen in countless ways. A football player can sustain a traumatic brain injury (TBI) in a head-to-head collision. A cheerleader can fall on her head during a "basket toss." A skier can smash into a tree. A skateboarder can lose control and fall against a curb.
In the last several years, sports and concussion have received a lot more attention and scrutiny — so much so, that rules in certain games are changing, and laws are being implemented to keep athletes of all ages and skills safe. But coaches, parents, and athletes need to learn about brain injury to prevent injury and make the best decisions if an injury does occur. Here is some basic must-know information:
What to do
There are two main ways to help athletes stay safe and healthy.
Sports bring risks, but they also come with myriad benefits like fitness, good health, confidence, friendship, and team sportsmanship. They just need to be played safely.
From seeing double to feeling like you are having an out-of-body-experience, retired NFL player Thomas Jones does not mince words on what a football-related concussion really feels like.


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What's going on. New here. Have no idea how forums work, but I'll figure it out
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Although no visible sign hangs over the door of the Ironwood Ridge gymnasium, the boys' volleyball team had an advertisement in mind before the season opened in early April.
"Under old management," said head coach Bill Lang with a chuckle.
Lang, and his return to coaching the boys' team, is the reason for a high level of excitement surrounding this season.
After coaching both the boys' and girls' teams to regional championships during 2004-2005, Lang stepped away from the boys' job.
"It just got to be too much," said Lang, who was also coaching club volleyball at the time. "I was just going, 'I can't keep this up anymore.'"
"I also have two little girls, and I knew I had to learn more about teen-age girls before they got to that age," he laughed.
Whether or not Lang is now prepared for his own family's teen-age experience, he has certainly learned enough about winning games with other people's daughters. In the four years since Lang stepped away from the boys' game, the girls' volleyball team has continued to be a powerhouse, notching consistently high power rankings, and maintaining a constant playoff presence, making two quarterfinal appearances and reaching the semifinals twice.
In contrast, the boys' team went from 29-5 in Lang's final season as head coach to 13-16 last year.
"The (boys') program just kind of flat-lined," said Lang. "That's part of my job now – changing the culture."
Change on and off the court required some modification of the coach himself.
"It was a little bit of a learning curve, I hadn't been around the guys' game for three years," said Lang. "Guys go about it so differently (than girls) – girls have to bond to battle, guys have to battle to bond."
Lack of knowledge regarding regional competition was also an obstacle.
"I wasn't familiar with other teams — with the girls I knew how to prepare for competition," said Lang.
Luckily for Lang, and the 8-10 Nighthawks, the team is "in a rhythm now," according to the coach.
That rhythm, for Lang, is a direct result of having a system, and goals, in place.
"The super goal is to win a region championship and contend for a state championship," he said.
"We also split the season into training cycles and try to improve every cycle," Lang added. "And we want to get ready for the future.
"I have eight seniors on my team, I'm their third coach in four years, so we want to send them out in right way," said Lang. "At the same time, we're looking at the lower levels to change the way things have been done and rebuild."
The top-to-bottom overhaul of the Nighthawks has been facilitated by the excitement and enthusiasm with which the varsity team responded to his re-hiring, said the coach.
"The guys knew a little bit about me, I was still sort of watching over the guys' program and they knew me from the girls, so they were excited," said Lang. "Between myself and (assistant coach Melissa Ohta), we bring a lot of knowledge into the gym, they responded really well and they were eager to learn."
Although the coach is impressed by the improved play of his team, including senior libero Austin Carey, senior setter Sean Ham, senior middle blockers Scott Assante and Zakary Kelly and junior outside hitter Spencer Griffin, "we're not progressing as fast as I'd hoped to be," according to Lang.
As an example, Lang pointed to a 3-1 (25-18, 15-25, 25-19, 25-23) loss to Marana on April 2.
"We lost 90-85 overall and of their 90 points, 60 were generated off our errors," said Lang. "Volleyball is unique – if you make a mistake, the other team gets a point."
Despite the "disappointing" loss to Marana, and the 8-10 start, Lang believes that, entering the second half of regional competition, the Nighthawks will "hopefully be one of the top teams by the end of the season."
That will hinge on the players' continued growth in the new system, as well as one more very important point, according to Lang.
"We don't need any more moral victories," said Lang. "We need to go out and score."


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[OFF THE POST] A cash delivery firm in Sao Paulo was robbed of $5.7 million by thieves who took advantage of the fact that all eyes were on the final games of the Brazilian championship. Police believe the crooks tunneled into the building and waited until Sunday afternoon to break in. The security guard who heard loud noises said he figured they were from fireworks set by excited fans, reported Reuters.
Flamengo won the title, its first in 17 years, thanks to a 2-1 victory over Gremio.


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10 Best Burgers in San Diego (10 to 6)
10. Tioli's Crazee Burger. North Park on 4201 30th Street, (619) 282-6044. This is not your basic burger. Tioli's makes burgers from ingredients including brie cheese, venison, gator, kangaroo, or buffalo to make the most unique gourmet burgers in town. Try #22, the Hamburg, a burger made with half pork half beef. Prices are reasonable, from $6 to $8 for most burgers.
9. Burger Lounge. Four locations in San Diego. The one in Little Italy on 1608 India Street is open until midnight on the Friday and Saturday. The grilled lounge burger is the only option. Premium ingredients are the difference here.
8. Mr. Peabody's Burgers & Ale. 6110 Friars Rd Ste 108, at Via Las Cumbres – (619) 542-1786. Chili burgers and basic burgers are good here. Turkey burgers are $3.50 on Wednesdays. Solid, consistent bar food and breakfast.
7. Classics Malt Shop. 3615 Midway Drive, (619) 226-1600. This is the only worthwhile restaurant on Midway Drive. A small 50s style diner with classic malts and food. The burgers here are always solid and they sell Ostrich and Buffalo burgers if you want to try something new. They have a classic car show once a week on Fridays from 6 to 9 pm.
6. The Waterfront Bar and Grill. 2044 Kettner Blvd, 619-232-9656. If you are downtown or anywhere near Little Italy and want a burger, come here. They have a bar with the best bartenders and great half pound burgers. Get the Bubba Burger with bacon and cheddar cheese or my favorite, the Blue Cheese Bacon Burger. Plenty of beers on tap to order while you wait. Two for one burgers on Monday from 4pm to 9pm.


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A commitment to bipartisanship does not mean abject surrender. It should include a willingness to engage in respectful discourse with those of differing views and a shunning of cheap rhetorical gamesmanship. By this standard, it is plainly President Bush's critics who are failing to demonstrate a spirit of bipartisanship.
Consider today's New York Times editorial on judges. The editorial charges that President Bush has "resubmit[ed] a group of archconservative, underqualified judicial nominees that Senate Democrats have already said are unacceptable." Let's unpack the distortions in these 16 words.
First, as I have previously explained, there would have been no need for President Bush to resubmit these nominations if Senate Democrats had not resorted to the extraordinary, and virtually unprecedented, measure of requiring the return of the nominations over an intrasession recess. (In the Clinton years, Senate Republicans never pulled such a stunt, and, apart from the Democrats' similar step at the outset of the summer recess, a well-informed source could recall only one previous incident in the past 30 years—done by Democrats against a Reagan nominee in the mid-1980s.) Any bipartisan editorial would criticize what the Democrats did—and credit the President for merely restoring the situation that should exist.
Second, the editorial's screeching rhetoric and extravagant allegations aside, there is no reason to regard any of these nominees as "archconservative" (whatever that epithet might mean).
Third, the editorial uses the ABA's "not qualified" rating of Fifth Circuit nominee Michael Wallace as supposed proof of his being "underqualified". As I have shown in detail, the ABA's evaluation of Wallace was infected with multiple biases, feeble arguments, and violations of the ABA's own procedures, and the ABA's new chair of its judicial evaluations committee presented plainly false testimony at Wallace's confirmation hearing. (I have drafted, and intend to present, a more elaborate prima facie case of perjury by that chair soon.) It is not fair, on the one hand, to ignore this evidence regarding Wallace. And it is equally unfair, on the other, for the editorial not to accept the ABA's judgment that the other nominees are amply qualified.
Fourth, the Senate has well-established processes for approving or defeating nominees. Statements by individual senators to reporters do not suffice to do the job. Somehow I don't recall such a standard being applied in the Clinton years.
Democrats will be in the majority in the next Senate. With that power comes accountability. Evidently Senate Democrats and the Left recognize that their embrace of liberal judicial activism is not popular with the American people, and, in order to avoid being held accountable, they want President Bush to abandon his nominees. There is no failure of bipartisanship in his refusing to do so.


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[Date Index]
[Thread Index]
[Author Index]
Re: MonteCarlo/Mathematica
Monte Carlo/Mathematica
I am trying to use Mathematica to write a Monte Carlo Simulation
program. Just wondering whether anyone out there has done similar
things and can help. Thanks in advance.
Ms Thila
Physics Depart.
i have rewritten essentially all of the programs in the Tobochnick & Gould
book Pt. 2 in M, including programs for diffusion-limited aggregtion,
invasion percolation, eden model, the random walk, percolation,
self-avoiding walks, sandpile ca's, These are are all monte carlo programs
since the are based on random number generation.
what precisely are you trying to do ?


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This is the closest Petsmart to my home. I went through all my obedience training classes here. We had a very positive experience with the training. However, the trainer that we had does not work there anymore. The store itself is alright. I have noticed that some of the cashiers are not friendly at all and some do not even seem to have an interest in the animals but whatever- they usually have what we are looking for except they do not carry Natural Balance kibble and mommy does not like the selection of harnesses they have. We mostly go there to get toys because they have a big toy selection. Mommy also likes their selection of Petkin products.
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Although this is the closest Petsmart to my home and the employees are always very nice and helpful, the store is not very clean or organized at times. To run in and grab a toy, it's fine, but to shop for any length of time, not my favorite.


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Interferon-associated risk for premature heart disease among people with lupus
Resource Content
What is the topic?
Lupus is associated with high rates of premature heart disease. Among people with lupus, traditional risk factors for heart disease are less important than lupus disease activity. Type I interferon, which plays a major role in lupus, may also contribute significantly to premature heart disease among people with lupus. A greater understanding of the relationship between interferon and premature heart disease among people with lupus can be useful in guiding their treatment and care.
What did the researchers hope to learn?
The researchers hoped to learn about the relationship between type I interferon and premature heart disease risk among people with lupus.
Who was studied?
Lupus patients (n=95) were recruited to the study from the Michigan Lupus Cohort if they were less than 55 years old and had no previous history of heart disease. Participants were excluded from the study if they were smokers (currently or within the previous six months), had diabetes, were pregnant, had a current infection, or were taking two or more kinds of specific classes of drugs to control high blood pressure.
For purposes of comparison, non-lupus participants (n=38) meeting the same eligibility criteria were recruited to the study from the University of Michigan Women's Health Registry. These participants were matched by age and sex to the lupus patients.
How was the study conducted?
Lupus disease activity was measured by use of the Systemic Lupus Erythematosus Disease Activity Index (SLEDAI) and organ damage was assessed by use of the Systemic Lupus International Collaborating Clinics (SLICC)/American College of Rheumatology (ACR) Damage Index.
The researchers examined the relationship between type I interferon and three measures of premature heart disease: flow-mediated dilation, carotid intima media thickness, and coronary calcification. Flow-mediated dilation (a measurement of dysfunction of endothelial cells, located in the inner lining of blood vessels) and carotid intima media thickness (a measurement of the thickness of the carotid artery wall) were measured by ultrasound. Coronary calcification (a measurement of the amount of calcium bound to the walls of the coronary artery) was measured by computerized tomography. Also, several lupus biomarkers were measured in the blood. In addition, blood serum from both lupus patients and non-lupus participants were tested for the ability to cause increases in genetic activity induced by interferon in cells studied in a dish (a measurement of "interferon activity").
What did the researchers find?
Lupus patients and non-lupus participants were similar in terms of age, race, traditional heart disease risk factors, body mass index, blood pressure, total cholesterol, triglycerides (fat in the blood), and family history of heart disease. The lupus patients were taking a variety of medications, including: ant-malarials (62%), prednisone (61%), non-steroidal anti-inflammatory drugs (NSAIDS) and/or aspirin (46%), mycophenolate mofetil (22%), azathioprine (11%), methotrexate (8%), statins or cholesterol-lowering drugs (8%), and cyclophosphamide (4%). Upon entry to the study, lupus patients had decreased flow-mediated dilation (indicating decreased endothelial function) as compared to non-lupus participants, but there were no significant differences in carotid intima media thickness or coronary calcification. In addition, upon entry to the study, there were no differences in interferon activity between lupus patients and non-lupus participants.
After controlling for traditional risk factors, increased interferon activity in the blood was significantly associated with decreased flow-mediated dilation (indicating endothelial cell dysfunction) in both lupus patients and non-lupus participants, increased carotid intima media thickness (indicating possible premature heart disease), as well as and severity of coronary calcification, among lupus patients.
What were the limitations of the study?
Most of the lupus patients were white females with low disease activity and relatively mild lupus manifestations. Additional studies with more male lupus patients who have greater disease activity and more severe lupus manifestations may be necessary to determine whether the current findings are applicable to other populations.
What do the results mean for you?
Type I interferon is associated with an increased risk of premature heart disease among people with lupus even in the absence of traditional risk factors for heart disease. Therefore, people with lupus may need to work with their physicians to closely monitor their cardiovascular health over time.
Type I interferons are associated with subclinical markers of cardiovascular disease in a cohort of systemic lupus erythematosus patients
Somers EC, Zhao W, Lewis EE, Wang L, Wing JJ, Sundaram B, Kazerooni EA, McCune WJ, Kaplan MJ.
PLoS One 7: e37000.


text:
When I read the title, I thought you were off to England to train with them. D'oh!
This is a discussion on SAS invitation within the Concealed Carry Issues & Discussions forums, part of the Defensive Carry Discussions category; Received the following from another list: Join SAS and friends on the sidewalk outside the Supreme Court Building, First and Maryland Avenue, NE, Washington, DC ...
Received the following from another list:Join SAS and friends on the sidewalk outside the Supreme Court Building,
First and Maryland Avenue, NE, Washington, DC at 9:00 AM. We urge all
pro-human rights, pro-liberty, pro-gun, and pro-Second Amendment
citizens to join us as we hold vigil during these momentous hearings.
Signs are welcome--computer-generated or hand drawn both are great! We
may also need some extra hands to help carry SAS banners!
SCOTUS is located about 2-1/2 blocks from the Capitol South Metro
(Orange/Blue line) and 5 blocks from Union Station Metro (red line).
Parking is practically non-existent.
All demonstrators must stay off the Supreme Court steps! And please be
polite with your bullhorns! SEE YOU MARCH 18!
Audio of the hearing will be released later in the day March 18.
Location: The SCOTUS building public entrance is located on First Street
between Maryland Avenue and East Capitol Street. Handicapped
accessibility to the building itself is available on Maryland Avenue.
Transportation: SCOTUS is located 2-1/2 blocks from the Capitol South
Metro station (Blue and Orange lines) and 5 blocks from the Union
Station Metro station (Red line).
SCOTUS Visitor Services:
SCOTUS updated information line: (202) 479-3211
For more information, see the SAS website at: Second Amendment Sisters, Inc.
The SAS flyer at: http://tinyurl.com/2c4rgq
And the SAS press release at:
SAS encourages you to wear clothing and carry signs that reflect
advocacy for our right to keep and bear arms. Self defense is a basic
human right!
Mods -- did a search and did not find this. If a dup please....
Μολὼν λαβέ
I'm just one root in a grassroots organization. No one should assume that I speak for the VCDL.
I am neither an attorney-at-law nor I do play one on television or on the internet. No one should assumes my opinion is legal advice.
Veni, Vidi, Velcro
When I read the title, I thought you were off to England to train with them. D'oh!
I was confused as well. But this is just as cool as hanging with the SAS (well maybe not quite as cool...). And it's a great cause. I wish I could be there! I'll just have to support them from here in Cincinnati *crosses fingers*.
The ultimate result of shielding men from the effects of folly is to fill the world with fools.
-Herbert Spencer
NRA Life Member
I thought the same thing...glad to know I wasn't alone. I couldn't figure out why the SAS would be hanging out in D.C
"If I was an extremist, our founding fathers would all be extremists," he said. "Without them, we wouldn't have our independence. We'd be a disarmed British system of feudal subjectivity."


text:
March 26th, 2012
American Legend Homes Model Now Open in Fairview Downs
Categories: Uncategorized
The weather is lovely and it's the perfect time of year to get out of the house…and into a new one! American Legend Homes is excited to announce that its model home in the Fairview Downs community is now open. Fairview is a growing community and easily accessible at Highway 75 and Stacy Road. The community is a stone's throw from both The Villages at Fairview, which offers endless shopping and entertainment, and several great McKinney ISD schools, including the exemplary-rated McGowen Elementary School.
The American Legend model is located at 233 Latham Dr. Check out our Neighborhood page here for more info. http://www.amlegendhomes.com/Overview-Fairview-Downs


text:
Spartan Mentality CrossFit in Aarhus, Denmark, is offering its members a very unconventional nude workout session on Sunday evenings.
Yes you heard right! All their members leave their clothes at the door and wear nothing but their socks and workout shoes!
"People are already so scantily clad at Crossfit that we thought we might as well throw the rest away," explains Steffen Haldrup Andersen, who is both creator and director of the naked Crossfit team.
Twelve men have already joined the Sunday workout sessions and as you can see below, the membership is worth every penny!
So far, Spartan Mentality hasn't had much success in getting women to sign up for the classes.
Let's just hope this nude workout movement spreads beyond Denmark's borders!
P.S., what do you suppose is going on here:
Update: The Copenhagen Post has admitted that the Nude Crossfit sessions intially began as an April fools joke, but that they did decide to start up the nude gym sessions:
"It started out as an April Fool's joke that got too much attention," he said.
"We then actually decided to start up the nude sessions, but in the end there was too much media focus on us. It all got a little too comical and we changed our minds. I have no idea how the story went viral."


text: Whether you are a tourist or traveling on business, Guangzhou YiCheng Apartment(Zhengjia Jindian Branch) is a great choice for accommodation. It is only 7.5 km from Guangzhou Railway Station and 3.2 km from Guangzhou East Railway Station. With its good location, the hotel offers easy access to the neighboring key destinations. To ensure a pleasant stay for guests, the hotel provides a vast array of facilities and services, which include free Wifi, postal service, taxi calling service, invoices, wake-up calls and tourism service. More service can be done upon request. Opened in June 2013, the 49-storey hotel houses 60 rooms and suites.


text:
Best Of :: Food & Drink
Eaters have known of Jason Quinn's mercurial brilliance ever since his days running the Lime Truck. And this trait—maddening to some, exhilarating to anyone who loves great food and has a life—has only escalated with his Playground in downtown SanTana. Not only does the regular menu change daily—even hourly—but the secret offerings also sometimes change by the minute, all depending on whatever item Quinn has acquired in the past 30 minutes. We've seen him take a slab of bluefin tuna and offer it as sashimi, poke, sushi, crudo and as is, depending on how he feels at any particular moment. And the Hatch chile season finds him offering it in burgers, as a sauce, even in powdered form. Just ask the server what's available that day and not on the menu, and trust in Quinn—most likely, he'll trot out the dish himself and offer the method to his madness.
Seven small tables, one of them covered with cookies, pastries and other Filipino desserts in plastic boxes. Not a single white face in the place. All good signs you're going to be eating the real deal. Go to the counter and tell the woman behind the glass what you want. Served turo turo (cafeteria) style, she drops two huge scoops of rice on a plate and looks at you patiently while you try to decide. Two large barbecue pork skewers, generous with smoky, flavorful meat, not too fatty? Or kaldereta, a hearty, chunky beef stew with bell peppers, chile and other veggies? Beef mushroom overflowing with large sliced mushrooms and slices of beef reminiscent of boeuf bourguignon? The calamares is a little more of an acquired taste for a white palate, but the tender squid is cooked in its own delicious, salty ink.
If you'd like to get away from the standard artery-cloggers posing as fast breakers 'round town, the Blue Frog Bakery's Vegi-Burrito will stuff your gut without stopping your heart. The O'Brian potatoes, scrambled eggs, avocado, zucchini and tomatoes stuffed into a large tortilla is a two-fister topped off with a side of salsa perfection. If cholesterol isn't an issue, the breakfast machaca's shredded beef, eggs, bell peppers and onions or the insidiously addictive Egg Muffin Breakfast—scramblers, meat and cheese on an English Muffin—beats the hell out of any fast-foody junk you'd pick up elsewhere. The inside can get full quickly some mornings, so get in early and snake out one of the four small café tables under the Bakery's eave. Catch up on your reading, drink a latte and start your day with a full stomach (and mind). Inside tip: If you're into anime or all things nerdist, chat up friendly and funny counter girl Red. She's our favorite.
"This is my favorite bar that isn't a bar," says a regular inside Left Coast Brewery's tasting room as he sets down two empty growlers and sits at the bar. He picks up a pint glass with the brewery's logo on it and asks if it's the biggest glass they have. It is. You can taste whatever's chalked on the brew board in 5-, 10- or 16-ounce vessels. As the bartender fills the guy's glass with Left Coast Baltic Porter, there's a general discussion about how to pour a black and tan and which Left Coast selections would make one best. Everyone happily disagrees. The guy loves his porter so much he says he'd pour it over ice cream, which leads to a unanimous desire for a stout float. It's Saturday afternoon, and people flow in to get their growlers filled, and all of them stay to have a big glass of something barrel-aged (not available to-go) or dark or hoppy or even double-hoppy—Left Coast claims it's one of the pioneers of the double IPA. Its version is an award-winner called Hop Juice that lures you in with a sweet maltiness, then delivers a multihop wallop of fun bitterness, followed not too long after by the full-body effects of its 9.7 percent ABV.
Whichever individual 5-inch pies you choose at this Aussie newcomer, comfort food meets up-to-the-minute freshness and inventiveness. "Shortcut pastry shell with a puff-pastry lid" is how Pie-Not describes the perfect enclosures for the tender, juicy fillings. The Dog's Eye is the place to start, a ubiquitous meat pie Down Under; it's like having the best tomato-basil-mozzarella panini of your life at a Rome train station. The filling comes in many lively variations: two we liked are Shroomin, with crimini and field mushrooms, and the premium Drover, which has petite peas and carrots, topped with garlic mashed potatoes instead of the puff pastry.
The fresh peach pie is a mountain of sliced-fruit perfection altered only enough to be called pie.


text:
Applying for
American Sam
Gender Ms.
City Chisinau
State Chisinau
Postal codeOnly Premium members
Country Moldova
Marital status Single
Do you have your own children? No
Do you have any brothers/sisters? Yes
Current occupation Receptioner
Nationality Moldovan
Education University
Do you have a valid passport?
Do you have a clear criminal record?
Good knowledge of English
Basic knowledge of Russian
Special diet considerations No special diet
Do you have any health problem or allergies? no
Do you smoke? No
Can you swim well? Yes
Can you ride a bike? Yes
Do you have a driving license? Yes, with experience
Do you have a first-aid training? Yes
Sports yes
Religion Christian
Religion is for you Important
Height 176cm = 5'9"
Preferred countries American Sam
Looking for a job as Au Pair
Duration of stay >1 year
Earliest starting date Aug 2014
Latest starting date Sep 2014
Preferred area Big City
Hours of child care experience in past 24 months 201 - 500
Age group 1 - 5 years old
How many of children / people would you like to take care of? 2
Would you work for a single parent? Yes, with the mother
Would you take care of a disabled children? No
Would you take care of special needs people? No
Would you live with pets? Yes
Would you take care of pets? Yes
Would you work extra to earn some additional money? Yes
25 y.o. Italian unemployed currently in Italy searching for Au Pair jobs in Denmark, Ireland, Norway, Sweden, Spain
28 y.o. Spanish waiter/ waitress currently in Spain searching for Au Pair & Nanny jobs in Scotland, France, Malta, Netherlands, United Kingdom


text: The only way you would not be able to carry is if it is some type of teaching clinic, maybe affiliated with a school. It's the odd part of the law that makes most hospitals off limits, teaching hospitals are educational facilities. If it's a private practice you should be good to go as long as it's not posted. I carry at my Dentist's office.


text:
There is a pervasive question that seems to raise its ugly head every now and then. It is unfortunate that I've heard this question not just among sinners, but also among those that call themselves saints. I call this question pervasive because it leads to other questions that will eventually lead to questioning the character of God. The question is whether or not a person can be perfect, or even more important, can be "holy". When I ask saints if they are holy or have been living perfect, I get all kinds of ums and Oh well you see.
This is why we have churches full of folk that can shout and dance, but who are ineffective in walking in the spirit. The result is a church full of folk that expect others in the church to be holy, but fail to place the same standard upon themselves. Many have been hurt in the church. But do we ever think about who we might have hurt? Have we always walked in love and forgiveness? The response usually is, "Well, you know I'm not perfect, but." This type of mentality produces weak, selfish, impotent folk that will drain a ministry of the power it needs to have in order to reach those that are lost. Instead of winning the lost and producing disciples, it produces immature, self-centered babies that never grow up. Paul addressed the same concern in 1 Corinthians 3:1-3 and in Hebrews 5:11-14. All of this comes from embracing a worldly deception that no one can live holy.
If we can't live perfect or holy, then we have a serious problem with God. It was God that said that Noah was perfect in all his generation (Genesis 6:9). He also said that Job was a perfect and upright man (Job 1:1). Our other problem is that the Lord requires His children to be perfect (Matthew 5:48) and holy (1 Peter 1:15). These scriptures are not suggestions, but commandments. How and why would the Lord make such requirements if He knew that we couldn't keep them? He wouldn't!!
Salvation is not just a ticket to get to heaven. It is deliverance from the guilt of sin, the power of sin, and one day the presence of sin. According to the Word of God we have power to live holy and righteous at all times and the access of that power is based on what we believe (Romans 8:2-9). The devil knows that if he can convince us to walk in our own holiness, we will fall flat on our faces. The results are discouragement, doubt, and fear (Romans 10:3). We must depend on and hold fast to the holiness of Jesus Christ our Lord.


text: i have done something similar... When I'm in a rush in the morning, pop 2 pieces of bread into the toaster, and while thats toasting, mix 2 eggs, a splash of milk, and any misc. left over meats i can find in the fridge together in a square tupper ware bowl, and nuke it till the eggs are done. then pop it out of the plastic, onto the toast, slap on some cheese, and call it a meal..


text:
Everything is on a very tight schedule on the sets of a TV show, there's no time to be wasted 'coz a new episode is shot every day
It most cases as in shows, we've observed that the lead actors always take the longest to get out of their vanity vans and come to the shooting location. Most heroines are usually an extreme in this matter. However, on the sets of Yeh Hai Mohabbatein things are a little different.
It's not Karan Patel aka Raman Bhalla who takes time to reach the set, neither is it Divyanka Tripathi. It's Mrs Santosh Bhalla aka Shahnaz Rizwan who apparently, takes the longest time to get her makeup perfect. The actor loves dressing up, precisely why she keeps retouching her look after every shot. There are times when Shahnaz has got so engrossed in her makeup, that she leaves the entire crew waiting. Of course, the actor picks up speed when the director screams on the mic. Giggle…giggle!
Stay tuned to this space as we bring you more gossip from behind the sets of YHM.


text:
Foundation excavation...garage?
4 Attachment(s)
Hey all,
I've been having basement floods from the wall in the basement between the house and the garage. This foundation only goes 4feet deep and when I bought the house, I noticed a black weeping tile sticking out of the crawl space coming from under the garage. Water is coming out of the mortar between the concrete blocks and the contractor has done the typical interior waterproofing. I have attached photos. I'm going to excavate around the garage and waterproof it (previous post) but I am wondering why this weeping tile is on the interior of the foundation, could it be that the garage is sitting on a slab (then why is there a separating wall that's going 4 feet deep). When the contractor excavated the outside front entrance, he didn't see the weeping tile that was leading into the house... Would this pipe be running around the garage and then from some reason going underneath the foundation and to the house... Any idea of what you guys think would be great as it will help me plan ahead for the excavation in the spring.
First photo: that's the pipe that was sticking out originally, and the two walls (the wall on the left is the garage side and the wall on the right is the front entrance), both were leakign from the joints
Second photo: That's the garage wall continuning from the first photo past the wood section from the first photo and there was small leaks from the joints there as well
third photo: that's the garage area, that slab of concrete is cracked and I am wondering if that is a sign that water is causing damage.
Fourth photo: the leak is coming in from the wall under the front door slab and the side wall that you cannot see from outside.
Could be you have a weeping tile system inside the foundation,but that requires a sump pump,and you only have a piece of flex pipe sticking up.
But why would there be a weeping tile on the inside of the foundation? It would have made a lot more sense to have it on the outside and connect it to the outside existing weeping tile
I agree,but why is that pipe sticking up,maybe a half a$$ed diy version of weeping tile???
it was part of the garage addition... no idea what they did so I will have to excavate all around... I'm hoping there's a foundation with a footing so that I can put the waterproof membrane and not just a slab, which would make things interesting
no idea how the garage foundation was built until i excavate
If the garage is an addition,there may not be a foundation,just a slab on grade.
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text:
You're not limp-wristing, for exactly the reason you describe.
Your post caught my eye as my lone Glock is a 23, bought before the Assault Weapon Ban sunset, so the first 3 mags I have are 10-rounders, and the next 3 or 4 are 13-rounders. I never ran into the problem you're having.
First questions I have are, what vintage are your mags, and are they all Glock OEM mags? A number of years ago there were two different types of mags produced, some which dropped free from the gun when the mag release was punched, and others which only dropped out about an inch. The former, I believe, were metal-lined mags, and the latter were not. To the best of my knowledge, all current Glock mags drop completely free.
This may seem to be unrelated to your feeding problems, but I suspect that there may have also been a change in mag springs and followers which would affect spring force on the last round. Just a thought.


text:
Needed: Pinterest Boards [POLL]
Pinterest – the website that has condensed everything we've ever wanted (or wanted to make) into one place. But what are we missing?
The Mix 93.1 Pinterest has 20 boards and more than 700 pins of fashion, beauty tips, celebrities and more – but we want to know what we're missing! If you have a great idea for a board that you would like to follow, let us know what it is so we can get to work on it!


text:
Cid Advances to Final 16, Earns All-American Status
By USF
Related Links
Follow @USFBullsMTennis
Like USF Men's Tennis on Facebook
Athens, Ga. (May 22, 2014) – No. 47 Roberto Cid continued his march to a NCAA Singles Championship Thursday taking down No. 68 Alen Salibasic of Drake in straight sets, 7-6, 6-1 at Dan Magill Tennis Complex in Athens, Ga.
With the win, Cid becomes the first All-American in USF men's tennis history by reaching the round of 16.
"I think this is a tough day for everyone because if you win your first two matches, you become an All-American," said head coach Matt Hill. I think the student-athletes put a little extra pressure on themselves to try and achieve that accolade which was the same for us today, but Roberto did a great job of settling himself down."
Cid trailed most of the first set before rebounding to take a 6-5 lead but Salibasic forced a tiebreak by tying the set at 6-6. The sophomore jumped out to a 5-0 lead before taking the point and winning the first set 7-6.
"Alen played well today," said Hill. "He does a good job of playing from behind and not surrendering any points."
Cid seized control of the match in the second set racing out to a 5-0 advantage before serving for the match and pulling out a 6-1 second set.
"Roberto was able to gut out the first set but played really calm in the second set and you saw the results," said Hill."He is playing with a lot of confidence right now which he'll need tomorrow because everyone left at this stage is really good."
Cid will take on No. 41 Dane Webb of Oklahoma who won his match over No. 11 Peter Kobelt of Oho State, 7-5, 7-5


text: This is a funny one. Seems that Altamont isn't technically a city but part of nearby Klamath Falls. One of the most interesting things from our perspective about this area is that they use geo-thermal heat in many places (just like in Iceland!) In fact the Ella Redkey Pool is an outdoor swimming pool that is geo thermally heated and open year round. That sounds really nice! There are a lot of other outdoor enthusiasts opportunities here as well like golfing, birdwatching and plenty of open spaces and trails for cross country skiing, cycling and snowshoeing in winter. Crater Lake National Park with the beautiful Klamath Falls is just 60 miles away. If the arts are your thing, the Ross Ragland Theater (a refurbished 1940's movie house) has something for everyone. Broadway, dance, concerts and festivals.


text:
DIARY-Top Economic Events to June 1
May 23 (Reuters) -
For other diaries, please see:
U.S. Federal Reserve
Polling unit diary
Today in Washington
Political and general news
Index of all diaries
Major central bank events ** This Diary is filed daily ** -------------------------------------------------------------
MONDAY, MAY 23 NEW YORK - Federal Reserve Bank of San Francisco President John Williams gives presentation on evolving challenges and approaches to monetary policy and their implications for fiscal policies targeted at enhancing long-run growth, before the Council on Foreign Relations - 1200 GMT. BEIJING, China - Federal Reserve Bank of St. Louis President James Bullard gives Beijing City Lecture on the U.S. economy and monetary policy before the Official Monetary and Financial Institution Forum - 0930 GMT. PHILADELPHIA - Federal Reserve Bank of Philadelphia President Patrick Harker speaks on the economic outlook at event, "An Evening with Federal Reserve Bank of Philadelphia President Patrick Harker" - 2230 GMT. TOKYO - Bank of Japan Deputy Governor Hiroshi Nakaso and Bank of Italy Director General Salvatore Rossi speak at Keio University-hosted event - 0130 GMT. PARIS - Federal Deposit Insurance Corp Vice Chairman Tom Hoenig speaks before the National Association for Business Economics (NABE)-Organization for International Cooperation and Development (OECD) International Symposium - 1335 GMT. STOCKHOLM - Sweden's Riksbank Deputy Governor Cecilia Skingsley will hold an opening address on the economic situation and monetary policy at Fonddagen 2016. TUESDAY, MAY 24 MADRID - 2016 IIF Spring Membership Meeting (to May 25). Speakers: European Central Bank Chief Economist Peter Praet, banking supervision chief Daniele Nouy, Single Resolution Board chief Elke Konig and Governing Council members Francois Villeroy de Galhau, Luis Maria Linde and Klaas Knot. LONDON - Bank of England's Governor Mark Carney likely to appear before UK parliament's Treasury Committee to discuss May Inflation Report - 0900 GMT. BRUSSELS - Eurogroup meeting. BRUSSELS - EU antitrust chief Margrethe Vestager to meet Luxembourg Finance Minister Pierre Gramegna SYDNEY - Reserve Bank of Australia Governor Glenn Stevens addresses a Trans-Tasman Business Circle boardroom briefing - 0305 GMT. MADRID - Bank of Spain Governor Luis Maria Linde will deliver the opening speech of the Joint Seminar on Islamic Finance: "The Real Economy and the Financial Sector", organized by the Islamic Financial Services Board and the IE Business School - 0730 GMT. STOCKHOLM - Sweden's Riksbank Governor Stefan Ingves will participate in Dagens Industri's annual banking conference and discuss the Riksbank's view of the current economic situation and monetary policy challenges. Continuación...


text:
"My husband and I are extremely happy with our house extension built by Artisan Building. A colleague recommended Colin of Artisan Building. From the initial quotation to the ca.."Redland Bay, Brisbane
This is a friendly reminder that your WOMO (Word Of Mouth) listing is set to expire on 29/01/2017. Please contact WOMO directly for more information related to the status of your account. Billing & Account Suspensions Word of Mouth Level 7, 120 Sussex Street, Sydney NSW..
Alex and Nick did a great job with our brick fence. It looks fantastic. They turned upon time and cleaned up afterwards
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Price to build single width block wall between new side by side Duplex wall is 18320 long by 9000 high
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text:
News About: Barry O'Farell
NSW & QLD Governments Unite To End Hendra Outbreak
The New South Wales and Queensland governments have linked together in order to prevent the further spread of the Hendra Virus.
Hendra has already led to the deaths of 11 horses.
While there have been no positive tests as yet, it is believes that as many as 32 people have been exposed to the virus …
News Topics
- Chris Waller
- Melbourne Cup
- Gai Waterhouse
- Cox Plate
- Caulfield Cup
- Peter Moody
- Golden Slipper
- Melbourne Spring Racing Carnival
- Flemington
- Hugh Bowman
- Stradbroke Handicap
- Darren Weir
- Doncaster Mile
- Damien Oliver
- Black Caviar
- Queen Elizabeth Stakes
- Peter Snowden
- Craig Williams
- Caulfield Guineas
- Caulfield
- James McDonald
- Blue Diamond Stakes
- Newmarket Handicap
- David Hayes


text:
I just made my first steel duck pit this year. I searched the web not finding much but a few pics of pits for sales etc. I thought that I would post on how I built my pit. It may not be right or wrong but it works for us.
To start with I bought steel from the local steel yard, I had them do some of the cutting and welding to same me time and hassle.
I started with the following material: to make a 4'x4'x18' pit (6man 2 dog box)
3- 4'x18' 12ga steel (4x8 welded to 4x10 from vendor) for bottom and sides
2- trapezoid 45"w bottom 32"w top 48" tall for end caps(cut by vendor)
1- 4'x10'pc cut into 15"x10' strips for base flanges(cut by vendors)
2-2'x4' pc for dog boxes
10- 1½"x1 ½"x1/8" angle iron (I would recommend 2" though)
My steps were as follows;
Weld a pc of angle length ways along side pc 18" from the top, and add a small lift point centered.
Weld the 2 end caps inset 1.5" from edges of bottom pc(for t-weld instead of butt) put on anchor point(angle)
Hoist the sides up and tack weld to the bottom and ends. Sides should be inset 1.5", and overlap ends 1.5"
Then i put bracing in for the dog box, 2x12 bench seat, and ceter bracing. I put the dog box 18" down from the top. My seat height was around 16". i put bracing in the center to stiffen. I mounted the seat supports so that the 2x12 can slide back and forth. I put angle around the top.
After bracing i made solid welds all around pit to seal. Put the dox box sheet on. Then put the 15" strips along the bottom for anchoring. with angle bracing as shown
I chose garage door panels for the top, so that they could slide either way depending on the wind.
When installing we put mobile home anchors on each end with cable(would recommnend 2 in the middle also). The floor has a slight bow after pressure I should have ran angle cross ways under the floor. It had enough down anchoring to hold in the ground. We flooded the field the same day we back filled.
This is just how we did it, hunts 6 and 2 dogs well. we have a 12volt bilge to pump out rain water. Just thought i would share, since i had a hard time trying to get an idea of how to build one. I am no proffesional welder, but i did 95% of the welding with a 220 mig. It was not as hard as i thought it might be just took a little time.


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Rihanna Is Clueless About The Fact Her Promo Plane Was A Disaster
Remember the fiasco that was Rihanna's promo tour last year? Rihanna doesn't! Her seven-day seven-country expedition quickly turned to shit when the disgruntled media who were her on-board guests went rogue, tweeting about their sleep deprivation, infrequent meal provisions and the lack of access to the pop star, with one particular Australian press representative making international news for indulging in pants-free antics on board the Good Ship Rihanna. However, despite unanimous reports that the trip was a disaster, apparently Rihanna thought it was just fabulous.
Speaking recently to Rolling Stone, Rihanna revealed that she was completely unaware of any mutinous behaviour on board her 777 - despite widespread reports that she had apologised to those on board at the tour's conclusion.
Josh Eells writes:
Josh Eells writes:
I asked if she'd been following the drama online.
"What?" she says, like it's first time hearing of it. "I knew a couple of people got worked up, but only found out toward the end."
You didn't hear about the rest? They couldn't sleep, they didn't have food, it smelled bad. . . there was almost a riot!
"On the plane?" she says. "That's crazy!"
In that case, what was it like for her? "Oh I had a great time," she says. "The fun never stopped for me. I enjoyed every minute of it. And it definitely brought a lot of awareness to the album - which was the whole point."
'Awareness' feels like an ironic choice of words in this particular instance.
Via Gawker
Via Gawker


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Microsoft today announced its Xbox One device, a gaming(?) console that also does a whole lot more. The Xbox One is the successor to the Xbox 360, and is expected to launch later this year.
Here are a bunch of videos provided by Microsoft along with the launch:
First up, the reveal launch video:
Next, here's Bill Gates and other Microsoft Xbox "users, creators and innovators" discussing the new console:
Here's another video where Microsoft executives talk about the Xbox One:
In this video, we get a behind-the-scenes look at how the device was created, courtesy of Lisa Gurry and Larry "Major Nelson" Hryb.
One of the biggest details of the new console is Microsoft's alliance with the National Football League on the Xbox One. In this video, we hear from NFL Commissioner Roger Goodell on the partnership:
Oh, yeah, games. Here are two gaming trailers that were announced:
Quantum Break: This comes from the creators of Alan Wake and Max Payne, "a revolutionary entertainment experience that blurs the line between gameplay and television."
Forza Motorsport 5: The latest version of the premium Xbox racing title aims to deliver "the sensation of being behind the wheel."
Stay tuned for more gaming trailers and other videos from Microsoft. What are your thoughts on the announcement?
Keith Shaw rounds up the best in geek video in his ITworld.tv blog. Follow Keith on Twitter at @shawkeith. For the latest IT news, analysis and how-tos, follow ITworld on Twitter, Facebook, and Google+.


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The Chargers were ready to build on last year's 14-2 regular-season mark, their best showing in franchise history. But a coaching change and an early false sense of confidence has left the squad bewildered at the season's halfway point.
"It's too early to put a stamp on what this season is," said quarterback Philip Rivers, who isn't playing at the Pro Bowl level he did last year. "I know the expectations in our locker room, the expectations of everyone else."
The expectation was the Chargers were primed to take their spot along the NFL's elite teams. Ready to show the Patriots, Colts and Steelers that there was room for one more feared team in the AFC.
But the early-season matchup with the Patriots was a disaster. The Chargers had their doors blown off, 38-14.
And the rest of the year has been spotty as well. Whenever the Chargers are faced with a challenge of playing a team that's not among the NFL dregs, they've failed.
So here come the Colts (7-1), who are smarting after suffering a painful defeat to the Patriots. The Colts figure to be in a particularly sour mood, as they let a 10-point, fourth-quarter lead slip away at the home Sunday.
The Chargers were dynamite at home last year in running the table, 8-0. But they have already lost once at home to the Chiefs, the team they're tied with atop the woeful AFC West.
But everything could change in Chargers Park if they could rise up and beat the Colts. It would chase away the dark cloud that is hovering over the Chargers, one that comes with expecting so much and getting so little.
If nothing else, the Chargers no longer seem to be in denial that this year's team has many miles to go to approach last year's squad. At the season's midpoint, the Chargers already have twice as many losses as they finished with last year, and they've yet to prove their mettle against a squad with at least a .500 record.
Elite team? Not the Chargers. And that's according to MVP LaDainian Tomlinson.
"We're not an elite team at all," Tomlinson said. "We're a team that's middle of the pack, and we're struggling to win games."
The Chargers looked less than average in getting embarrassed by the Vikings in the last game, as the run defense was of the Swiss cheese variety. Adrian Peterson ran through gapping holes and past countless Chargers whiffing on trying to tackle him.
But so often a team that is red-faced one week rebounds the next. That said, the Chargers seemed especially demoralized in the wake of Peterson's humiliating performance.
So which way do the Chargers go?
Is there enough leadership from the head coach down to right a ship that can't find calm waters?
Or have the self-doubts about Turner and his ability to lead this team become too much to overcome? Especially against a team with so much savvy as the Colts.
Pro Bowl linebacker Shawne Merriman said the Chargers will get on track -- well, kind of.
"It will happen," Merriman said. "But better sooner than later, before it's too late."
If nothing else, the Chargers no longer prance around as if they are light years ahead of their opponents.
"Realistically, we're 4-4, and we're going to scrap and claw to get in the playoffs," Rivers said. "And then we'll see what happens."
SERIES HISTORY: 23rd meeting. Chargers lead the series, 13-9. The Chargers went into Indianapolis two years ago and ruined the Colts' bid for an undefeated season after they had started 13-0. The Colts upended the Chargers in a wild-card playoff game after the 1995 season with future Chargers quarterback Jim Harbaugh at the helm. It was San Diego's last playoff appearance under coach Bobby Ross, who was fired after the 1996 season.
--DE Luis Castillo is out for six weeks after undergoing ankle surgery. He will be replaced by Jacques Cesaire and Ryon Bingham. "When we've had guys injured, we've had guys step in and play well," coach Norv Turner said. "That's something that we're counting on."
--How big was Castillo's absence last week against Viking RB Adrian Peterson? Real big, according to defensive coordinator Ted Cottrell. "Adrian is outstanding, but we thought we could handle him, and we did in the first half," he said. "What happened in the second half is Castillo got hurt. That really hurt us."
--It's a bit troubling at the season's halfway point when one of the team's players says things aren't right. It's especially troubling when that player is RB LaDainian Tomlinson. "It's obvious that we're just not all on the same page," he said. "Everybody's not playing like we're capable of playing. We've got to change that."
--GM A.J. Smith was quoted as saying the Chargers were-no shows for two games in the season's first half -- at New England and at Minnesota. "I don't know what to say about it," Smith said. "I don't have any answers. I thought we were flat Sunday. We're up and down. We're playing in spurts. It's not good enough, and in two of the games we didn't even show up." That's hardly a ringing endorsement for Norv Turner, the coach Smith hired after Marty Schottenheimer was canned. At this rate, the Chargers won't show up for four of the 16 games on the schedule. Not good.
--CB Antonio Cromartie is on coach Norv Turner's radar as possibly being used as a return man. But with CB Quentin Jammer slowed by a hamstring injury, the time might not be right this week. "He is amazing," Turner said of Cromartie. "There is a place for that. It's something we've got to continue to consider."
--The Chargers have proven their approach in defending Indianapolis QB Peyton Manning -- get after him. Manning has been sacked four times in a game just twice in 41 games, and it was the Chargers who did it both times.
--One can bet the Chargers' crowd will be in a lather with Manning on the field -- Chargers fans are still miffed at his little brother for dissing the franchise when it selected him with the No. 1 pick. But what will be interested to listen for is when the first "Marrr-ty, Marrr-ty" chants will start if the team gets off to a slow start.
--Turner said the Chargers' momentum gained during its three-game winning streak dissolved in the great indoors of Minnesota. "We were on a little bit of a mini-roll, and we were getting better," he said. "We did take a step back."
--The Chargers continue not to use backup RB Michael Turner, despite paying him more than $2 million and turning down the opportunity to move him in the offseason. Turner is an unrestricted free agent at the end of the season. Turner has just 36 carries, but he is averaging 6.1 yards with a long of 74. The camp talk of using both Turner and RB LaDainian Tomlinson in the backfield turned out to be so much hot air. Turner had one carry for a minus-3 yards Sunday.
--Sunday marks the start of one of the most difficult stretches for the Chargers. After facing the Colts, they travel to Jacksonville, entertain the Ravens, then go to Kansas City.
--This marks the third consecutive year the Chargers have played both of the previous season's Super Bowl teams. They swept New England and Philadelphia in 2005, swept the Steelers and Seahawks last year and earlier this year beat the Bears.
--Colts LB Freddy Keiaho played fullback at San Diego State.
--The Chargers run defense has allowed 493 yards in its last two games.
--The Chargers' kick and punt coverage teams have been on a hot streak. In the last four games, rivals have started 28 of 42 drives at or inside the 20-yard line.
--Since the start of the 2005 season, the Chargers are 6-2 in nationally televised games -- like Sunday's.
--Colts president Bill Polian and Chargers GM A.J. Smith were executives for the Chicago Blitz in 1982. They would later work together with the Buffalo Bills.
--Colts offensive line coach Howard Mudd was on the Chargers' staff from 1974-76.
BY THE NUMBERS: 0 -- Teams the Chargers have beaten this season that have a winning record.
QUOTE TO NOTE: "To be honest, I don't care too much about the playoffs. I don't care about the Super Bowl. We've got to get a win against Indy." -- OLB Shawne Merriman.
The backups could have big roles for the Chargers on Sunday.
With DE Luis Castillo (ankle) out, Jacques Cesaire and Ryon Bingham will see much more playing time.
CB Quentin Jammer is nursing a bad hamstring, and he might not even try to practice until later in the week -- if at all. If he can't go, that puts the inconsistent but speedy Antonio Cromartie into a larger role, as well as fourth-string CB Cletis Gordon. Having backups -- and a rookie safety, Eric Weddle, on dime packages -- isn't a comfortable notion when going against Peyton Manning.
--QB Philip Rivers has 11 turnovers in eight games -- seven interceptions and four lost fumbles. He had one of each in the loss at Minnesota.
--RB LaDainian Tomlinson needs three rushing touchdowns to tie his hero, Walter Payton, for third on the NFL's all-time list at 110. Tomlinson has at least one rushing touchdown in three of his last four regular-season home games and nine of last 12.
--CB Antonio Cromartie was selected as the AFC's special teams player of the week after setting an NFL record by returning a failed field goal 109 yards for a touchdown.
--DE Shawne Merriman has 2 1/2 sacks in his last four games, and they all came in the Oakland game.
--TE Antonio Gates needs to have QB Philip Rivers look his way more. Despite getting blitzed with regularity, Rivers found Gates just once for 10 yards on Sunday.
--WR Vincent Jackson is getting some flak for failing to make adjustments on balls not thrown right at him. Through eight games, Jackson has just 21 catches for 336 yards and two scores. He has two catches in his last three games.
--WR Malcom Floyd had fallen out of the receivers mix after looking as if he would be a big part of it. He has been inactive the past two games.
GAME PLAN: Get back to giving the ball to LaDainian Tomlinson on a consistent basis. If the Chargers' run blocking can return to form, allowing Tomlinson to get a heavy workload would help gobble up yards and time. The Chargers offense has been struggling of late -- 10 points in the past six quarters -- so it doesn't want to get into a scoring orgy with Peyton Manning and the Colts. Let Tomlinson prove his MVP status.
Edges of Chargers' pass protection vs. Colts speed rushers at end -- The Chargers were repeatedly flustered in their pass protection last week, as the Vikings repeatedly blitzed them and gave Philip Rivers a case of happy feet. The Colts likely will copy that plan, but they can supply pressure with their regular front, especially off the corners with DEs Dwight Freeney and Robert Mathis. It's going to be critical that LT Marcus McNeill -- he gets Freeney -- and RT Shane Olivea -- he draws Mathis -- are on their games.
Chargers pass defense, which could be missing CB Quentin Jammer, vs. Colts passing attack, led by seven-time Pro Bowl QB Peyton Manning -- At full strength, the Chargers would be hard-pressed to slow down Manning on a couple of fronts. But now Jammer, the team's top cover man, is questionable with a chronic hamstring injury. That could press Antonio Cromartie into a bigger role and put little-used Cletis Gordon into the fray more than the Chargers would want. The Chargers also might be selling out to prove they can stop the run -- or blitzing Manning -- which would leave the Colts quarterback with some big holes to shoot for.
Chargers punt return game, featuring Darren Sproles, vs. Colts punt return coverage unit, which has been struggling -- Sproles has come on of late and had a solid game in Minnesota, when he averaged 14.5 yards on two efforts, with a long of 19. Sproles appears to be getting closer to breaking a long one -- he could also hear the talk that Antonio Cromartie might eventually get a shot at returning punts. The Colts' punt coverage team is ranked dead last, allowing an average of 18.7 yards per return, including a 74-yarder. This could be a critical area for the Chargers, who will be looking for good field position in case they get in a shootout with the potent Colts.
INJURY IMPACT: OLB Shawne Merriman (knee) was limited in his work Wednesday. He's expected to play Sunday...C Nick Hardwick (foot) is out at least one more game; he didn't practice Wednesday. Cory Withrow will replace him...WR Craig Davis (ankle) worked Wednesday, and it looks as if he will be available Sunday...CB Quentin Jammer (hamstring) didn't practice Wednesday. He might try later in the week. Antonio Cromartie would start if Jammer is idle...OLB Shaun Phillips (groin) worked Wednesday. He should go on Sunday...OLB Marques Harris (toe) didn't practice Wednesday...DE Luis Castillo (ankle) is out six weeks. He will be replaced by Jacques Cesaire.
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Jordan Anderson rushed for 162 yards and a pair of touchdowns as the Dukes (4-1, 2-0) beat the Spiders (3-2, 0-2) for the first time in Harrisonburg since the 2003 season and snapping a three-game winning by Richmond at Bridgeforth Stadium.
But the Spiders seized the early momentum by holding the Dukes to a punt on their opening possession and redshirt freshman DeShawn Holmes busted through the line to block a David Skahn punt.
Evan Joseph scooped up the loose ball and returned it 15 yards to set up first-and-goal at the three-yard line. Three plays later, Kendall Gaskins punched in a one-yard TD to put the Spiders on the board first and stun the JMU Homecoming crowd of 25,742.
But the Dukes got things going on the ground, while keeping the Spiders' high-octane offense in check.
Jauan Latney capped off an 11-play, 62-yard drive to draw the Dukes even early in the second quarter. Two possessions later, Jace Edwards scampered in from 20-yards out to give JMU a lead it would not relinquish.
Junior LB Darius McMillan led the defensive effort with a game and career-high 15 tackles, while junior S Cooper Taylor matched his career-high with 14 stops. Senior S Colin Pehanick and junior LB Derek Mayo set career-highs with 13 tackles each.
Richmond is back in action next Saturday night at Towson. Kick off is set for 7:30 p.m.


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Long Beach Appliance Repair - Epson & Sons is a major appliance repair service / company that will help you repair your refrigerator, dishwasher, oven, range hood, washing machine, dryer, and other household appliances. We also have a maintenance program, as that not only helps reduce your repair costs down the road, but it also lessens the risk of you losing your working appliance suddenly...when you really need it. We service Long Beach, Lomita, Rolling Hills, Rolling Hills Estates, Ranchos Palos Verdes, Palos Verdes Estates, West Carson, Carson, Torrance, Redondo Beach, Hermosa Beach, Gardena, Signal Hills, Los Alamitos, Signal Hill, Rossmoor, Hawaiian Gardens, Paramount, and the entire Los Angeles Area.
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The mission of the Computation and Informatics in Biology and Medicine (CIBM) training program is to educate and mentor the next generation of leaders in biomedical informatics research. The program is designed to equip and mentor pre- and postdoctoral trainees to develop novel, state-of-the-art computational methods for advancing biomedicine.
The biomedical sciences are being radically transformed by advances in our ability to monitor, record, store, integrate and analyze information characterizing human biology and health at scales that range from individual molecules to large populations of subjects. This wealth of information has the potential to substantially advance both our understanding of human biology and our ability to improve human health through smarter methods for risk assessment, diagnosis, prognosis and treatment planning.
The focus of the CIBM program encompasses translational bioinformatics, clinical research informatics, image analysis, and health informatics. PhD students who are eligible for this interdisciplinary training include those in Chemistry, Computer Sciences, Statistics, Genetics, Nursing, Biochemistry, Engineering, Mathematics, among other graduate programs.
CIBM is funded by a grant from the National Library of Medicine (T15 LM007359), with additional support from the University of Wisconsin-Madison Graduate School.
Predoctoral traineeships are generally awarded for a three-year period and postdoctoral traineeships are generally awarded for a two-year period. These traineeships provide a monthly stipend and cover tuition, fees, and research-related expenses.
Predoctoral students must be accepted into an affiliated PhD program at the University of Wisconsin. All supported trainees must be permanent residents or U.S. citizens. Information about individual graduate programs can be obtained direclty from the relevant departments or from the CIBM Training Program by contacting Louise Pape, Program Coordinator.


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Originally written on Start 'N' Park Blog | Last updated 9/1/14
New Year, New Car, New Crew Chief…After finishing sixth in the 2012 NASCAR Nationwide Series (NNS) points standings, Justin Allgaier heads into the 2013 season with renewed confidence. The much-anticipated Chevrolet Camaro will make its NNS debut at Daytona International Speedway. In addition to the new car, Allgaier will have a new crew chief atop the pit box. Veteran crew chief Scott Zipadelli joined the No. 31 BRANDT team in January. Zipadelli comes to Turner Scott Motorsports (TSM) with several years of experience in the Nationwide Series, most recently working at RAB Racing. BRANDT's 60th Anniversary Paint Scheme…The new No. 31 Chevy Camaro will debut with BRANDT's 60th Anniversary paint scheme.The Springfield, Ill based companyis celebrating its 60th year helping farmers adopt new and profitable technologies for their business. This Week's Camaro…Justin Allgaier and the No. 31 BRANDT Chevrolet Camaro team will utilize chassis TSM-334 this weekend at Daytona International Speedway. TSM-334 is a new car and will make its debut at the famed 2.5-mile superspeedway. From the Crew Chief, Scott Zipadelli…"I enjoy superspeedway racing in general, so I really look forward to going to Daytona for the big race. There's a lot of anxiety involved with the big wreck. You want to run up front all day, but you don't want to take unneccesary risks to end your day early. Daytona is a little bit easier as far as setup and speed, compared to a short track like Phoenix. Our objective for the first five races is to finish the best we can and not wreck the car." Justin Allgaier on Daytona International Speedway: "I'm excited to get the 2013 season started. I have a new crew chief, Scott Zipadelli, and I'm really looking forward to working with him. He's worked in the Nationwide Series a while and has a lot of experience at Daytona. Last year we were involved in an accident late in the race, so I'm hoping for a better finish in the first race of the season with the new BRANDT Chevy Camaro." -Turner-Scott Motorsports PR
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Friday, August 8, 2014 to Sunday, August 10, 2014
August 8-10, 2014
12th Annual Maine Boats, Homes & Harbors Show. Where "Tradition Shapes Innovation" Maine's only in-water boat and home show will feature the state's finest artists, architects, boatbuilders, craftspeople, designers, furniture makers, marine gear vendors, and musicians. There'll be live music, a Just For Kids activities area, fine Maine food, and the light-hearted Annual World Championship Boatyard Dog® Trials (Sunday at 10:30). Admission: $12 adults, under 12 free. Gates open at 10 a.m. daily. Harbor and Buoy parks, Rockland. No pets allowed. www.maineboats.com. 800-565-4951
Harbor Park, 12 Water Street, Rockland, Maine


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Corporations Elections Licensing Securities Charities
Frequently Asked Questions
Applicants for examination in Georgia now take the
National Association of State Boards of Geology (ASBOG) national examination for
registration in Georgia. The Board believes that, since the ASBOG examination
is widely accepted as satisfying the examination requirement in other states,
using the ASBOG examination in Georgia will facilitate reciprocity for Georgia
registered geologists.
Applicants for the ASBOG examination must meet the education and work experience requirements as described in O.C.G.A. 43-19-12 and Chapter 265-4-.02 of the Rules of the Board in order to qualify to take the examination. Please refer to the Law and Rules at this website for details concerning the education and work experience requirements.
Applications are available at this website or by calling the Board office at 478/207-2440.
examinations are given twice a year in March and October.
The deadline dates are available on our website along with the exam dates.
The grades are mailed to the candidates approximately 8–10 weeks after the date of the examination.
According to O.C.G.A. 43-19-14, an applicant for a Georgia license by reciprocity who is registered to engage in the practice of geology on the basis of comparable licensing requirements issued to him/her by proper authority of a state, territory, or possession of the United States, or the District of Columbia, and who, in the opinion of the Board otherwise meets the requirements of the Act based on verified evidence may, upon application, be registered without further examination.
Also, please refer to O.C.G.A. 43-19-25(c)(2) and Chapter 265-5-.01 of the Rules of the Board concerning the practice of geology in Georgia.
Your license will expire on December 31 of each odd-numbered year. The electronic renewal application can be completed online once you receive the email notification. You can access the online renewal application here . You may also directly update changes to your address information anytime at the same site. Please note that failure to receive notification does not relieve the licensee of the responsibility for timely renewal.
You may apply for reinstatement of your expired license by completing the reinstatement application available from the Board office and submitting it to the Board along with the appropriate fee. Any person who applies for reinstatement more than two years following expiration of the registration may be required by the Board to take and pass the geology examination as a condition for reinstatement.
Applications for reinstatement and for re-examination are available here .
No, the law and rules do not require continuing
education at this time.