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Makes 4 servings
My earliest memory of spinach was in my soup, but since then I have discovered that wilted spinach can make a wonderful salad, especially when you serve it with a dressing spiked with cider vinegar and chile garlic sauce.
8 ounces baby spinach
1/2 red bell pepper,
seeded and thinly sliced
1/2 small red onion, thinly sliced
2 tablespoons coarsely chopped mint
2 tablespoons coarsely chopped cilantro
2 tablespoons cooking oil
3 ounces chinese sausages (lop cheong),
thinly sliced diagonally
2 teaspoons finely chopped garlic
1 teaspoon finely chopped ginger
1/4 cup cider vinegar
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon chile garlic sauce
Wash the spinach and remove the tough stems. If the spinach leaves are large, tear into smaller pieces. Place the spinach in a salad bowl. Add the bell pepper, onion, mint, and cilantro; toss to mix.
Place a pan over high heat until hot. Add the oil, swirling to coat the sides. Add the sausages; stir-fry for 30 seconds. Add the garlic and ginger; cook, stirring, until fragrant, about 10 seconds. Add the vinegar, soy sauce, sugar, and chile garlic sauce; cook, stirring, until the sugar dissolves.
Pour the hot dressing over the salad and toss to coat. Allow the spinach to wilt before serving.
Martin Yan's Invitation to Chinese Cooking
By Martin Yan
Bay Books, 1999
Paper, $24.95
240 pages, 138 recipes, 50 plus color photographs
Recipe reprinted by permission.
This page created September 2000
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The teaser (trailer) release of Kareena Kapoor starrer Heroine made Dubai residents more furious.
The trailer release showed a press conference scene where Kareena Kapoor scolds the Journalists.
Gulf News quoted as "You people should be writing scripts. If a heroine buys a car, it's given to her by a businessman, if she goes to LA, she's getting plastic surgery done and, God forbid, if she goes to Dubai, you people make her a rate card,"
Bollywood actresses after visiting Dubai turn out as a call girl with a disgusting price tag seems to be horrible, say Dubai residents.
Kritika Rawat, who is a popular radio jockey also condemned about the trailer as it has illegitimate and immoral activities.
Uma Ghosh Deshpande, a Dubai-based TV personality reported that why Indian movie makers always come up with this typecasts.

subset: commoncrawl


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On May 24, the Harmon Brewing Co. opened the doors to its newest restaurant location with a primary focus on production of the company's most popular flagship ales: The Harmon Tap Room.
Like the Harmon's other two restaurants, the original Harmon Brewery downtown and the Harmon Hub, the Tap Room is not only revered for its high-quality, locally-brewed beers, but also for its fresh, abundant and varied food items.
The ambiance and interior of the Tap Room differs greatly from its two counterparts and lends the space to hold a variety of events and gatherings. When one enters, two long cafeteria-style dining room tables sit to the left, allowing for both groups and strangers to meet and eat together. Past the dining room, glass windows highlight the Tap Room's pride and joy: brewing tanks filled with Harmon ales that brewers work on daily.
As you pass the tanks, to the right the open kitchen allows for visitors to see their food being created. Beyond the kitchen is the back room, which functions as an excellent meeting space, complete with two pool tables, a pinball machine and a video machine. A TV and a few leather couches invite friends to eat, drink and take in a game.
Outside is the Tap Room's prime summer and warm-weather spot: the outdoor garden patio. Four large, picnic style tables take up the expanse of the open space and at night the patio is still filled with life and hanging lights that allow for groups to keep the party going throughout the evening.
From the salads, sandwiches, and pizzas that are a staple at the Harmon Hub, the Tap Room has lunch, dinner, late night and appetizer options to please even the choosiest palates. Changing it up from a more thin crust at the Hub, the Tap Room offers up a more Sicilian-style, deeper pizza crust that is not quite deep dish. The result is soft, chewy and the perfect medium for ample fresh toppings.
The Tap Room Tapas (appetizers) menu is bursting with classic bar food options made interesting and appetizing by the Tap Room's impeccable chefs. An antipasto plate ($8) comes teeming with salami, provolone, Kalamata olives, roasted red peppers, marinated mushrooms, feta and house panini chips. White bean hummus ($8) comes with roasted vegetables, artichoke hearts and chips and is more than enough to share. Fish and chicken tacos ($9 each) come with either a plentiful serving of Mahi Mahi or cumin-seasoned roasted chicken and are packed with non-traditional accompaniments.
Paninis come on spent grain foccacia with Tim's chips and a pickle and range from the classic Reuben, roasted veggie and Muffaletta, (all $9 each) bursting with Italian ham, Genoa salami, olive salad, provolone and a garlic aioli. Salads include a chop-chop, Caesar and Thai noodle complete with carrot, cabbage, celery, green and red peppers, noodles, Mandarin oranges and a creamy peanut dressing.
The 14-inch deeper pizzas are an obvious favorite at the Tap Room, as groups can get whole pies and take them outside or buy slices of their favorite for a great price. The signature Tap Room ($14) comes with black olive, mushroom, red onion, Italian sausage, mozzarella cheese and marinara sauce – a crowd pleaser – while local vegetarians and vegans (when the cheese is removed) have been enjoying the Locally Green, ($14) topped with fragrant basil pesto, herbed potato, spinach, caramelized onions, mozzarella and feta cheese. Pizza-of-the-day specials are $12 and change daily, so be sure to ask a server or bartender.
For parties, the Tap Room is the ultimate stop as individuals can get signature 22 oz. bottles of the flagship ales, 64 oz. growlers for $10, five-gallon kegs for $60 and 15.5-gallon kegs for $130. Don't forget to check out Growler Hour from 5-6 p.m. daily as growler fills are a flat $8.
Fans of the Harmon's already established restaurants will find themselves feeling a sense of familiarity when visiting the Tap Room while simultaneously taking in the unique setting and pleasing new array of menu items. Get there and enjoy a pizza and beers with friends before the warm weather disappears for the season.
The Harmon Tap Room is located at 204 St. Helens Ave. in downtown Tacoma, directly behind the Harmon Hub. The restaurant's normal hours are Sunday-Thursday from 2 p.m. to midnight and Friday and Saturday from 2 p.m. to 1 a.m. For more information, event listings and menus, visit the Harmon Tap Room's website at http://harmonbrewingco.com/taproom


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If you find any material on this site religious hatred or disturbing , Please report at [email protected]
The Story Of Taxi Driver [1954] | Dev Anand, Kalpana Kartik, Johnny Walker | Retro Diaries - VideoSpot.ME
Published: 6 months ago By: Shemaroo
By: ShemarooPublished: 6 months ago
202 Likes 34 Dislikes
Taxi Driver is a 1954 superhit film starring Dev Anand, Kalpana Kartik and Sheila Ramani. The movie is about the daily struggles of a taxi driver and Dev Anand plays the title role. Most of the film was shot by setting up a camera behind a taxi and filmed on the streets of Mumbai (Bombay then). The lead actress of this film was Kalpana Kartik whose real name was Mona Singha. The beautiful Sheila Ramani plays the role of a club dancer in the film and brings an interesting love triangle twist in the film. It was during this movie that Dev Anand and Kalpana Kartik fell in love and got married. They did a registered marriage during a shooting break and did not tell anyone about it. The lyrics of Sahir Ludihanvi were tuned by S.D.Burman and the outcome was some superhit and different songs in sync with the genre of the film. It also fetched S.D.Burman his first Filmfare award. All the members of the Taxi Driver's Union were invited for the premiere of the film at Minerva theatre. The taxi drivers just loved the film and unanimously named Dev Anand as their 'hero'. After 'Baazi', it was 'Taxi Driver' that put Dev Anand's Navketan banner on the road to success. Watch the video to know some more interesting trivia about the film.
#TaxiDriver #TaxiDriver1954 #DevAnand #TalatMahmood # LataMangeshkar #AshaBhosle #MohammedRafi # SDBurman #RetroDiaries
Taxi Driver 1954 Full Movie: http://VideoSpot.com/watch/MRWDCx_z-Ns
Taxi Driver Songs Jukebox: http://VideoSpot.com/watch/gZAESkkRO-g
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School Starts Soon [PHOTOS]
The "Have A Nice Summer" signs are coming down across the Great Garden State, as the first school day of the new term…looms large!
It seems like just yesterday that I was using this space to congratulate all of our graduates…but its true…school will be opening for a new term over the course of the next few days.
I'm posting this "friendly reminder" as a public service…
…at the risk of being very unpopular with school kids.
Check for the start date in your hometown. It varies from district to district.
When I was in school (at the above school), we ALWAYS started the Thursday after Labor Day…now, its the Monday after!
WOW! As a 7th or 8th grader, I would have LOVED a summer that lasted just a little longer!
Hillsborough Township (Somerset County) students, your date of reckoning is above.


text: Posted October 30, 2013 Hi, I'd appreciate it if you could say a short prayer for me please. I'm having family difficulties at the moment, have been unemployed for 6 months and keep being rejected at the final stages of my applications. I'm getting increasingly depressed and anxious about my situation. Please pray. Thanks. Archaeology cat, brandelynmarie, ContemporaryCaflicCrusader and 2 others prop this Share this post Link to post Share on other sites


text:
Susan Ferriss
Before joining the Center for Public Integrity, Susan Ferriss covered state government, politics and immigration for the Sacramento Bee and taught journalism at the University of California at Berkeley's Graduate School of Journalism. Her coverage of immigrant workers — including elder caregivers — was recognized with a best diversity reporting prize from Columbia University's Graduate School of Journalism. Between 1997 and 2006, Susan was the Latin America correspondent for the Atlanta Journal-Constitution, the Austin-American Statesman and other Cox Newspapers. She produced investigative stories on child labor, environmental degradation and organized crime, and covered civil war and electoral reform. Her series on Mexico's broken promises of economic reform won top prizes from the Overseas Press Club and the Inter-American Press Association. Earlier in her career, Susan was a staff writer at the San Francisco Examiner and a freelance correspondent in Central America. She also produced The Golden Cage, a documentary film about farm labor, and co-wrote The Fight in the Fields: Cesar Chavez and the Farmworkers Movement, published by Harcourt. She is a graduate of the University of California at Santa Cruz and UC Berkeley's Graduate School of Journalism, and was a 2004-2005 Knight fellow at Stanford University.


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This Chick Pea Dip is incredibly versatile. As a sandwich spread, a dip, or an addition to your home-made kebabs, it tastes great!
- Print page
- Email this
- Permalink
- Degree of difficulty:Low
1 tin chickpeas
1/2 tsp dried chilli flakes (optional)
1/2 tsp ground cumin
2 cloves garlic
1/4 cup Greek-style yoghurt
1/2 lemon - juice & zest
Salt flakes & freshly ground pepper
1 tbls Tahini, if desired
1/4 cup olive oil
Rinse and drain chickpeas.
Puree all ingredients (except oil) in a food processor to form a thick paste.
Drizzle in olive oil whilst motor is running.
Season to taste.
Serve with an extra swirl of olive oil and paprika to garnish.


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Are you selling to 5% or 95% of your customer's brain?
According to neuroscientist, 95% of your client' brain activity is subconscious.
Most of us in sales focus on the 5% and disregard the other 95%.
Thanks to Neuromarketing, we have the power the change this situation.
In our latest Power of 3 Interview series, Roger Dooley, author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing (Link to Book) shares with you :
1. What is Neuromarketing?
2. Why you should be considering your customers' brain when marketing and selling.
3. What type of font you should use in your website and copywriting to convert more
4. How to present your "pricing"
5. And much more…
[Ed. Note: Roger Dooley is a speaker and author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, the popular blog Neuromarketing, and Brainy Marketing at Forbes. He is the founder of Dooley Direct, a marketing consultancy, and co-founded College Confidential, the leading college-bound website. That business was acquired by Hobsons, a unit of UK-based DMGT, where Dooley served as VP Digital Marketing and continues in a consulting role. Dooley spent years in direct marketing as the co-founder of a successful catalog firm and also was director of corporate planning for a Fortune 1000 company. He has an engineering degree from Carnegie Mellon University and an MBA from the University of Tennessee.]


text:
$37.12 donated in past month
IMC Network
From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay FeatureRelated Categories: Santa Cruz Indymedia | Global Justice and Anti-Capitalism
Evolution of the Camp at Occupy Santa Cruz, Part 2
Photos of the progression and growth of the camping locations of Occupy Santa Cruz.
For more info about Occupy Santa Cruz and Occupy Wall Street, see:
Alex Darocy
The food area.
A visit from the Santa Cruz County Sheriff's department at the county courthouse steps.
The sheriffs were 'concerned' about the electronic circuit board attached to the speaker, and they wanted the 'lodging materials' removed from the courthouse steps that day.
Later that day someone brought food for everyone to eat at the general assembly.
Occupiers had been trying to acquire a porta-potty since day one, but wound up making it happen after about two weeks into the occupation.
The proximity to the camp.
A meeting of the campers.
The food area.
The garbage area is usually neat, and has seperate cans for recycling and compost.
Cafe HUFF, near the courthouse steps.
Homeless United for Friendship and Freedom:
Burritos being served in the food area.
Domestic Activity and the Evolution of the Camp at Occupy Santa Cruz (Part 1)
Evolution of the Camp at Occupy Santa Cruz, Part 3


text:
Date: 12/11/2004
Views: 995
the Mardi Gras album is now uploading, keep refreshing - Dave
final score sheet B
sheet D, ND vs WI, ND's throw with yellow stones
see what they did? now WI has the throw
WI busted them up, now it's ND's throw again
NDs last stone didn't make much difference, but WI's stone is now biting the 4
ND calls a timeout, the warm room is riveted to sheet D
NDs stone missed, WI now has 2 biting
it's a close call on sheet D
and it's NDs stone! Good game!
final score sheet D


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SPRINGFIELD, Ohio - Wittenberg University's annual Martin Luther King Jr. Commemorative Convocation will feature guest speaker Julian Bond, chairman of the National Association for the Advancement of Colored People (NAACP), at 11 a.m. Monday, Jan. 20, in Weaver Chapel on campus.
Bond has been a leader in the movements for civil rights, economic justice and peace. An activist who has faced jail for his convictions, Bond is a veteran of more than 20 years of service in the Georgia Assembly. Bond, also a writer and lecturer, is a Distinguished Professor at American University in Washington, D.C., and a professor in history at the University of Virginia.
In the Georgia Senate, Bond became the first black chair of the Fulton County Delegation, the largest and most diverse in the upper house, and chair of the Consumer Affairs Committee. During his legislative tenure, he sponsored or co-sponsored of more than 60 bills that became law.
As chairman of the NAACP Board, Bond heads the oldest and largest civil rights organization in the country. He is also a commentator on "America's Black Forum," the oldest black-owned show in television syndication. His poetry and articles have graced many publications, and he has narrated numerous documentaries, including the Academy Award-winning "A Time for Justice."
The Wittenberg Series, made possible by contributions to the college's general fund, income from endowed lecture funds, student fees, co-sponsors and foundations, has entered its third decade of providing cultural events and lectures to the public at no charge. Contact Gwendolyn Scheffel at (937) 327-7918 for more information about the Series.


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Victoria Interessengemeinschaft
26th Victoria Meeting
Please note: August 1st and 2nd, 2014 in Bad Duerkheim / Airfield
After the meeting is before the meeting. As we announced on the Jubilee Meeting, the 2014 Meeting will take place in the south west of Germany. To be more precise, close to the beautiful Palatine Forest, a little outlying from Bad Duerkheim. The location is in close proximity to the airfield and app. 300 meters from the camping site with lake.
2. Victoria Meeting in Denmark
Please note: May 3, 2014 in Broager (DK)
Especially for the northern lights among us Victorians, our Danish IG Colleage and contact for Denmark Peder Pedersen wants to hold his second Victoria Denmark meeting.
Happy New Year
Dear Victorians,
our newVictoria Info Magazine was sent to all members via mail.In case you haven't received your copy yet, please send me a brief notice.
Mail to Edgar Köhnke [click]
125 Years of Victoria Bicycle History
Book by Gert Reiher
Our IG-Colleague Gert Reiher still knows how to surprise us! In the past years, he presented a sensation made from steel, brass, nickel and rubber on almost every of our annual meetings. But this time, it is more about paper: Gert wrote a book about the 125 Years of Bicycle History of our favourite brand!
Obituary on Rudi Ebert
* 5. November 1919
+ 4. Juni 2013
Employee and Race Rider of the
We are sure that Rudi feels comfortable where he is now. Can he now meet all the protagonists of the most exiting time of his life.


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After two straight weeks of Tuesday night no-shows it was time to get back to my pole-stomping ways out at Weston. The remarkably good winter continued and we got 3-5 inches of snow during the day, but of course this made for interesting commuting and racing.
The drive out wasn't dangerous, although what little faith I had in Bostonians' ability to drive in snow was ruined by a herd of 30 cars, having a contest on Route 2 to see who could be the most terrified of passing a salt truck. As a native Mainer -- who would pass a plow truck, on a double yellow line, in 8 inches of snow, in a rear-wheel drive pickup, with nothing in the bed, with a logging truck oncoming, uphill, to school (both ways) -- I was disgusted.
The next outlet for my misanthropy was Weston, who was presently addressing the new snow situation by driving their snowcat around at top speed with the tiller depth set on "oil well." This had the predicable result of turning 3 inches of soft new snow into 5 inches of a soft, ice/powder mix.
But -- it wouldn't be called Tuesday Night World Championships if it was easy, right? We lined up seventy-five skiers and headed straight into the 1.5-skaters-wide trail around the upper flats. I slotted in to about 12th place and started playing the "don't step on any poles" game. I knew I was dangerously far back, but there wasn't much to be done on a trail that narrow. Anna McLoon was even further back than me, so she started trying to move up in the narrow space next to the train -- she got past me, then the next guy, and right when I was thinking, "hey, that's working, I should do it" she got stepped on, and that was the end of that. Thanks to my lack of mental toughness, and excess of complacency, I decided to stay in 12th place and "see what happened," as if I didn't know exactly what that would be.
After we left the flats we entered the hillier part that snakes around the fairways, and on the first snowmaking-exaggerated climb we did a WICKED accordion, coming to a complete stop at the bottom. Over the top we didn't do the all-out sprint you might expect from that kind of accordion, which relieved me until I realized that was because the conga line had broken further ahead and the top six were skiing away.
Finishing up lap one I came around to the head of the chase group and hit Mt. Weston with as much fury as could be mustered in deep, loose granular. I gained a little gap over the chase group and decided that I was now making a "bridge attempt" to the leaders, who were probably only 10-15 seconds up the trail.
Ignoring everything I know about cycling I tried to bridge it steadily, and it was totally working until it stopped working. Somewhere on the back of the upper flats I stopped gaining on them and started hearing footsteps behind me. A good indicator that your bridge attempt is failing is when someone has successfully bridged to you.
It turned out to be Anna catching me and she immediately asked to lead. I had already decided that this was one of those unfortunate times when the race was behind me, so I was happy to take a ride. She was also tiring, though, so we made no further progress, and eventually two other guys from the former chase group made it back to us.
Nothing really changed until the end of lap three, of course, when business time got started with Dave Stamp* attacking with three fairways left to ski. Anna had been leading but seemed disinterested, so then Terry went after him, and I just chilled behind because, uh, skiing is painful. I can close that gap later.
Finally we crossed into the last sixty seconds of the race, where my "oh gosh this hurts" mental block gets lifted. I closed the gap back to Terry and Dave and then we had an awesome three-abreast drag race through lapped traffic and fresh powder to the final 180 turn. I narrowly squeezed them out to turn first, and get enough of a gap down the last hill to "comfortably" ski in for 7th place.
Unfortunately, I had claimed that "February is when I would have the fitness to throw down with the lead group," so I better get my act together next week!
* I was like, "why does the name "Dave Stamp" sound familiar?" and it turns out he's my second cousin (or maybe third, I dunno how you count that stuff). Weird.
Nordic Skiing × Race Report
Return of Tuesday Night
Posted by Colin R × 4:19 PM
Tags: Nordic Skiing × Race Report


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Mozambique insider information
- Maputo (once known as Lourenco Marques after the Portuguese trader who explored the area in the 1500s) is the capital. Some of the tourist must-sees include Jardim Tunduru, the botanical gardens, designed in 1885 by Thomas Honney, a renowned English gardener, has both indigenous and exotic plants, and the Railway Station, a gorgeous domed and pillared building designed by Gustave Eiffel, of Eiffel Tower fame. The National Art Museum houses a fine collection of Mozambican art. There is also an artists' workshop there which can be visited. The Museum of the Revolution chronicles the country's colonial past and its fight for independence.
- Some of the best beaches at this end of Mozambique are Macaneta, Ponta do Ouro (renowned for scuba diving), Ponta Malongane, and 40km (25 miles) out to sea, Inhaca Island. Tofo and nearby are very popular surfing spots.
- Maputo Reserve, a major elephant sanctuary, is part of a programme that includes the parts of Mozambique, Swaziland and South Africa covered by the Libombos mountain range.
- Bazaruto, Benguerra, Magaruque and Santa Carolina islands are part of the Bazaruto Archipelago, just 30km (18 miles) off the coast, a national park with beautiful beaches and good diving, surfing, rock and fly-fishing.
- Ibo, was, before Pemba, the provincial capital (until the 1950s in fact). The Fort of St John the Baptist is where the Portuguese detained political prisoners, but it is now a happier place, where local craftsmen produce jewellery.
- The Quirimbas Archipelago in northern Mozambique is a string of 32 coral islands. Quirimbas National Park was established in 2002 with the involvement of the World Wildlife Fund. The 7,500 sq km park (between the mainland, ocean, inter-tidal and islands) is one of the most biodiverse regions in the world with sea turtles, dugongs, humpback whales and dolphins as well as lions, leopards, elephant, buffalo and several types of antelope.


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The supplement company goes above and beyond with their support.Top Rated Diet Pills of 2017
While most dietary supplements leave much to be desired, Trimlife offers a comprehensive support plan in addition to its herbal product. Via Trimlife's website, you'll have access to personalized meal plans and exercise recommendations, tips for success, recipes and a weekly newsletter. It's a well-rounded program for even the most elementary of dieters.
Trimlife offers its nutrition gurus and physical trainers to help you find your healthy weight and make the important changes in your lifestyle to avoid obesity and other weight-related health problems.
Do You Know the Best Diet Pills of 2017?
While Trimlife is made of popular and known herbal ingredients like green tea, bitter orange, guarana extract and Peruvian ginseng, it is strongly recommended that you not solely depend on this supplement to help you meet your weight and health goals.DIET and NUTRITION
The Trimlife website is a valuable resource to help you start your diet with Trimlife on the right foot to ensure you find your sought-after results. In addition to this daily supplement, enjoy the delicious and healthful meal recommendations on the website. There you'll find choices for each meal of the day.
Breakfast - Banana French Toast, Applesauce Muffins or a Breakfast Sandwich.
Lunch - Baked Potato Topped with Chicken, Chicken Noodle Soup and Broccoli Pasta Salad.
Dinner - Asian Stir Fry, BBQ Shrimp New Orleans Style or Cheesy Deep Dish Pizza.
They even give snack and dessert options like a Banana Coffee Smoothie, Chocolate Chip Cookies, Coffee Cake and Crispy Potato Skins.
Trimlife is a 90-day program centered around the daily supplement and a balanced diet.EXERCISE
No guidance provided.CONCLUSION
You have to give Trimlife a much better grade than the average supplement because the company gives much more support than almost all other supplements.Common Misspellings
Trimlive, Trim life, Trimelife, Trimlife deitHow Does Trimlife Compare?
- Product Name
- User Rating
- Has Good Appetite Suppressant
- Has Only Natural Components
- Contains No Coffee
- Sletrokor
(Editor's Choice)
- 94/100
- Brilliant Garcinia
- 93/100
- Contrave
- 78/100
- Xenical
- 75/100
- SlimQuick
- 68/100
- Trimlife
- /100
User Feedback(Page 1 of 1, 5 total comments)
When I received the products in the mail. There was no instructions on returning products if unhappy with the products. I had over $190 deducted from my account. When I did get a phone number from my checking institution. I read rudely hung up on twice! Scam!!!! Do not order!!! Severe abdominal pain and diarrhea!!!
I DO NOT recommend this product AT ALL! I took this supplement, and after about a week and a half of useage, I experieced SEVERE liver pains...i'd be curled up in such pain that i just wanted to pass out. I am not sure if Trimlife has been recalled, or if it is out there anymore, but i seriously advise people to STAY AWAY from it! It's not worth it!
Not a big difference. Good for your body but do not expect miracle!
not impressed with this product. tried it for 2 months, and really didn't notice a big difference. it is basically just green tea.
trimlife doesn't seem to add any value, they tell you to eat right and exercise, and I haven't seen glowing reviews that this product helps reduce or burn fat
Featured Diets and Supplements
Related Diets: Hydroxycut, Thermo Green Tea Caps, Thermocerin, Trimspa X32


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What's Next In Montreal?
Patrick Roy has announced that he is ready to consider NHL jobs after this junior hockey season. That news has Canadiens fans on red alert.
Roy, a Montreal legend, has forged a tough-guy coaching reputation while working with younger players. He is one of the potential Canadiens coaching candidates that excites the public.
Nobody gives interim coach Randy Cunneyworth much of a chance to get that job on a more permanent basis. He doesn't speak French and he hasn't inspired a turnaround to this point.
As the Ottawa Sun notes, this creates a lot of speculation. Canadiens owner Geoff Moulson is not a happy man right now.
Could Roy move behind the Canadiens bench next season? Or could he become general manager in place of Pierre "The Ghost" Gauthier, with the well-traveled Bob Hartley moving in as coach?
Might assistant Lightning GM Julian Brisebois be a worthy replacement for Gauthier? What about player agent Pat Brisson or Senators executive Pierre Dorion?
And what about former NHL player, coach and GM Bob Gainey – a man with impeccable Canadiens ties? Could he have a hand in all of this?
The Montreal Gazette nominated Guy Carbonneau for a return to that coaching post. He would be up for the challenge.
"I got fired by Bob (Gainey), and Pierre Gauthier was there, so I don't know what Geoff would do," Carbonneau told the Gazette. "I loved what I did when I was in Montreal, I enjoyed everything that was around it, even if it was hard … I think there's nothing that's ever easy. But I definitely want to go back behind a (NHL) bench, and I think Montreal is a great place for that.
"I would say what Patrick (Roy) said … I would definitely listen."
Meanwhile cashiered Canadiens coach Jacques Martin is available to other NHL teams, which might be of interest to the floundering Blue Jackets. The defensive-minded Martin has a track record restoring order to undermanned teams.


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Galaxy S6 Edge keeps rebooting on its own after the Marshmallow update
Problem: My Galaxy S6 Edge updated recently to Marshmallow and it let me use it for a couple of days and then the problem started. I'm not doing anything with it and then it reboots on its own. It seems random but it keeps rebooting to the point that I may lose my messages when I'm composing when it reboots. I'm worried that my device may have been damaged. Please help me fix this problem so I can use my phone. — Julie
I understand that the problem started after the Marshmallow update, which actually points out that the firmware may have something to do with it. If we jump right into the pit headfirst thinking it's the new firmware that has issues, then we may end up losing all your data and files without fixing the problem. Let's to take is slow in troubleshooting this issue and let's do some safe procedures first before jumping into some complicated steps. So, here's what I think you should do Galaxy S6 Edge keeps rebooting on its own after the Marshmallow update.
- Boot your device into safe mode first to see if it still reboots. If it does, then the problem could be in the firmware. However, if the problem is fixed, then find the app that's causing the issue or backup your data and files and do the reset.
- In case the problem still occurs in safe mode, try booting your device into recovery mode and then delete the system cache by choosing the option 'wipe cache partition.'
- If wiping the cache partition didn't fix it, then you are obliged to do the reset to see if the problem remains and if so, the firmware may need to be reinstalled and if you don't know how to do it, then let a tech do it for you.


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welcome, what part of PA are you from?
New to the forum and just wanted to introduce myself. My name is Jay. I've only owned a couple of handguns in my life but my interest has been rekindled and I am looking to learn all I can.
welcome, what part of PA are you from?
Welcome from southeast Texas.
Welcome from Northern Arizona
Welcome from the Tarheel State.


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I received a Bersa 380 for my birthday and was wondering if anyone else had issues with theirs shooting low? I've had other individuals shoot the gun, including my boyfriend who has shot guns his entire life, and is a CCDW instructor, and he was having issues with it shooting low even for him?
Has anyone else had this problem? I believe we can adjust the sights left to right, but not sure if we can move them up and down?
Any help or advice would be greatly appreciated!


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By Kevin Krolicki LOS ANGELES, Nov 29 (Reuters) - Russell Long already owns a pair of fuel-efficient hybrid cars -- a Toyota Prius and a Honda Civic -- but his dream car is not on the market yet: a zippy number he could plug in to recharge at night that would get over 100 miles per gallon. Long, who founded of the San Francisco-based Bluewater Network to reduce water pollution, is one of a growing number of environmentalists pushing auto companies to produce plug-in hybrids to reduce ...
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text: Black Forest Industries Named Pwrhaus Master Distributor Share Comments Black Forest Industries is proud to announce a new partnership as master distributor for the complete line of Pwrhaus products ( www.pwrhaus.com ) Focused primarily on Audi and VW aftermarket hardware- Pwrhaus strives to offer the best return on the customer's performance dollar. The existing range of products include : upgraded silicone boost hose kits, front mount intercooler kits, diverter valve spacers and diverter valves, and other specialty hardware pieces. With plans for future expansion, Pwrhaus will be an aftermarket supplier to watch in the coming months. Pwrhaus MK4 Front Mount Intercooler Kit Pwrhaus MK4 Boost Hoses Pwrhaus 2.0T Diverter Valve Spacer, 1.8T SAI Block-Off Plate More Info www.blackforestindustries.com www.pwrhaus.com Email email@example.com email@example.com


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|Shi, J
|Chen, K
|Kim, Y
|Van Zyl, J
|Njoku, E
|Sun, G
|O'neill, P
|Jackson, Thomas
|Entekhabi, D
Submitted to: Geoscience and Remote Sensing Symposium Proceedings
Publication Type: Proceedings
Publication Acceptance Date: 7/7/2004
Publication Date: 9/20/2004
Citation: Shi, J., Chen, K.S., Kim, Y., Van Zyl, J., Njoku, E., Sun, G., O'Neill, P., Jackson, T.J., Entekhabi, D. 2004. Estimation of soil moisture with L-band multi-polarization radar. In: Proceedings of the International Geoscience and Remote Sensing Symposium, September 20-24, 2004, Anchorage, Alaska. IEEE Cat. No. 04CH37612C, II: 815-818. Interpretive Summary:
Technical Abstract: Through analyses of the model simulated data-base, we developed a technique to estimate surface soil moisture under HYDROS radar sensor (L-band multi-polarizations and 40º incidence) configuration. This technique includes two steps. First, it decomposes the total backscattering signals into two components ' the surface scattering components (the bare surface backscattering signals attenuated by the overlaying vegetation layer) and the sum of the direct volume scattering components and surface-volume interaction components at different polarizations. From the model simulated data-base, our decomposition technique works quit well in estimation of the surface scattering components with RMSEs of 0.12, 0.25, and 0.55 dB for VV, HH, and VH polarizations, respectively. Then, we use the decomposed surface backscattering signals to estimate the soil moisture and the combined surface roughness and vegetation attenuation correction factors with all three polarizations.


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Content Delaware
During President Obama's second inaugural address, there were several references to Dr. Martin Luther King Jr. That was appropriate as Monday was the federal holiday honoring Dr. King. This week our video partner, Content Delaware, offers up his "I Have a Dream" speech as spoken by Delaware's children and young adults.
More coverage:


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Tracey Cox Supersex Multifunction Super Size Bullet Vibrator
Average customer review 4.5 out of 5 stars67 reviews
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A supersize version of Tracey Cox's best-selling bullet vibrator with six strong, versatile functions to discover. Its larger size makes the Super Bullet easier to hold during sex or solo play, but it's still as quiet and powerful as the original.
Powerful, discreet and couple-friendly, the Super Bullet is everything you'd expect from a Tracey Cox bullet vibe - and more. With 3 intense speeds and 3 patterns of pulsating and escalating vibrations, this big bullet vibe gives more variety to your play.
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Tracey Cox Supersex Multifunction Super Size Bullet Vibrator 67 4.5 out of 5 stars
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Tracey Cox Supersex Multifunction Super Size Bullet Vibrator
Great buzzer
Reviewed: 18 April 2015 by Curiosity Magic
This is a great vibrator. For the size of it, I was quite surprised on how good the vibrations and different speeds were. Definitely orgasmic.
Its size is handy to take out with you as it doesn't take up much room in your handbag!
A very handy sex toy that adds to the bedroom fun!
- Pros
- How powerful it is!
- Cons
- Nothing!
- Bottom line
- Great!
- Was this review helpful to you? Yes
Reviewed: 23 November 2014 by xbeebee91x, a Straight Single Female
This is amazing. It's bigger than a normal bullet making it a lot stronger vibration wise.
It's good for personal use, and for use with a partner. I recommend buy a satin bag to store it in, and toy cleaner, so it's fresh every time.
Make sure you use strong power batteries because it's powerful. Use it right and finding orgasm isn't hard.
- Pros
- Feels great.
- Cons
- Liked the first two settings only.
- Bottom line
- Great product.
- Was this review helpful to you? Yes
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Reviewed: 07 November 2014 by pastapicture
I bought this vibrator on a whim and fell in love with it when I tried it out. It's a good size for a bullet, so we can use it for shallow penetration as well as clitoral stimulation.
The varied speeds and patterns are fun, particularly when changed mid-use to give a wee surprise!
My boyfriend loves using it on me, and he enjoys when I use it during foreplay as a treat.
- Pros
- The speeds, the colour and the quietness.
- Cons
- Nothing.
- Bottom line
- A perfect bullet for singles or couples.
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Is it so wrong to get into my pajamas before my husband gets home from work giving him no indication that I've gotten dressed at all that day?
It's like Bartlett's but bloggy.
~Elizabeth Bird
Taking microblogging to a whole new level.
The Reader's Digest of the Blogosphere.
Blogtations is like the most dope thing ever.
~Ordinary Art
I'm ADDICTED!!!
~Live Out Loud


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binocular wrote:It's when people end up with things like "This is the only right way to practice meditation for everyone, everywhere" that we enter the domain of exclusivism and superiorism.
Hi binocular,
Where does this take place ? On the internet, or in Buddhist centres away from the internet ?
And in the process of this, some other people got pushed out of Buddhist groups ...
Sorry, but again I'm not clear what you're talking about.
binocular wrote:But hey, by all means, it seems possible enough to turn even Buddhism into the sort of religion where the main thing is to keep said religion going, even if this means misery and death for those who try effort keep it going. In the spirit of revolution, devouring its own children
Huh ?
I guess I am one of the newer generations of people with an interest in Buddhism - part of the generation of people who came into contact with Buddhism via the internet, by first reading the Pali Canon, and not via contact with actual living Buddhist traditions.
Have you ever attended teachings/ practised/ mixed with other people at a Buddhist centre, Temple or Monastery ?


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FLORENCE, S.C. – Francis Marion University senior catcher Laurie Niego and freshman shortstop Heather Garrison have been named to the 2003 Peach Belt Conference All-Conference Softball Team.
Niego, a 5-8 right-handed hitter, earns the honor for the third straight season.
A native of Chicago, Ill., Niego batted .371 with seven home runs, 45 runs batted in, a .583 slugging percentage, and a .440 on-base percentage. She also scored 23 runs and recorded seven doubles. She committed only three errors in 203 chances for a .985 fielding percentage, and allowed only 22 stolen bases in 38 games behind the plate.
During the season, she led the Patriots with 14 multiple-RBI games, while also recording 15 multiple-hit games.
Niego, a product of Homewood-Flossmoor Community High School, is the FMU career leader in hits (233), doubles (47), and RBIs (157), while appearing in 210 games.
Garrison hit .390 and led Francis Marion with 17 doubles and 46 RBIs. She was second on the squad in runs scored (43) and slugging percentage (.596), while also hitting four home runs. She recorded a .428 on-base percentage and was a perfect five-for-five in stolen bases.
The Hartsville High School product also posted 19 multiple-hit games and 12 multiple-RBI games, and during the season she recorded an 11-game hitting streak.
The two helped lead the Patriots to a 36-9 record, equaling the third-highest win total in the program's history, and a No. 19 national ranking at the end of the regular season. FMU finished fourth during the Peach Belt regular season.
By virtue of her performance in the last weekend's PBC Tournament, junior pitcher/designated hitter Natalie Taylor earned All-Tournament Team honors. In three contests, she batted .545 with four runs scored and recorded one pitching win.


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Slow boat to China
I am a reasonably committed recycler. I have lived in a variety of towns and cities in Europe and the US where the rubbish/trash collection has been easy to sort into different bins, and where the local collection service clearly distinguished between the different sorts of container, and what should go where.
Cambridge has never been quite so clear. It's often been the case that you have diligently weeded one sort of plastic from another and then discovered (if you were around when the truck came) that the whole lot went into the same big garbage truck. Result: you feel good (so long as you didnt actually watch), and the stuff just goes to the same landfill anyway. Middle class angst assuaged, but no more.
The other trouble with Cambridge is that it has kept changing what you can put in which bin. Which sort of plastic container has been allowed in the blue bin has been over the last couple of years a specialist subject worthy of Mastermind (internal bubblewrap, yes or no?.. search me).
Now we have just had a new (loathsomely enthusiastic) booklet, explaining yet again what kind of rubbish can go where (ok, so it's aerosols in the blue bins now..thanks for telling us). And it also explains that our plastics are being sent to China for recycling.
Oh shit, you think. That doesn't sound too green. But DO NOT WORRY says my local community info newspaper. Loads of ships bring products from China to the UK and go back empty. So this is fine, we can send back recyclable trash in them.
Doesnt sound too great to me. Read this as: we buy stuff at bottom end prices, made by exploited workers, and then send out even more worthless trash back on the same boats.
Or: once upon a time we actually made something, but now we just transport rubbish around the world. (It does remind me of all the old arguments about how Athenian painted pottery got to end up in Etruscan graves.. one idea was that those lovely pots were 'saleable ballast' sent by ships from Athens which were really aiming at picking up Italian metals. Ok but now we arent sending anything we have MADE.. )
So I guess I try and do my citizenly best and sort my rubbish. But the idea that it is off to China isnt a great incentive.
And besides I cant bear the boy-scoutish environmental enthusiasm of the council's PR. Especially when I know that they know exactly what's been going on the last 10 years.


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Been wondering how this is determined?
Printable View
Been wondering how this is determined?
Kinetic energy is determined by the formula E = 1/2m x v(2), that is, one half mass times velocity squared.
Mass, m, is usually given in grains and the speed, v, in feet per second but kinetic energy, Ek, is typically given in foot-pounds. If m is specified in grains and v in feet per second, the following equation can be used, which gives the energy in foot-pounds:
E = 1/2m x v(2) x (1 ft lb / 7000gr x 32.1739 ft(2)/sec(2))
Clear as mud, right?
An easier to remember formula that gives a number very close to the right answer is:
fps x fps x grains x 222 and then divide by 100,000,000 (or just move the decimal point 8 places to the LEFT). It's easy to remember the 222 and you can remember the 8 decimal places because 8 is 2 x 2 x 2.
That, or use m (in grains) times velocity (in fps) squared, and divide by the constant 450,400.
Arrow Kinetic Energy Calculator:Dewclaw Archery Supplies
This is a calculator I use for my archery equipment but it'll work the same for bullets... It's Kenetic Energy= 1/2 (mass * velocity) squared
This is clear as mudd
It's not that hard, really. If you are asking broader questions about "energy" in the scientific definition (the ability of one physical system to do work on another physical system), some real research might be in order. If you're just asking how to figure out muzzle energy for your pet load, there you have it.
Kenetic Energy doesn't tell the whole story though...What's more important with guns is how well the round holds together (maintains its mass) and how much of that energy it actually dumps into the target (based on how well the round itself expands)
The bottom line is that energy is calculated from the mass (weight) of the bullet and its velocity, using various conversion factors to make the units come out right. The 'trick' is that energy is calculated using the square of the velocity, it's not just bullet mass times velocity.
Any clearer?
One more thing, terminology is important. Energy is given (in the English system of units) in foot-pounds, not "ft/lbs". Using the slash implies "per", so when you write "ft/lbs" that is interpreted as "foot per pounds," which does not equate to an energy term at all. Don't feel bad, even car ads get that one wrong. I even heard a radio ad describing a truck engine's torque as oh-so-many "feet per pound of torque"... (should be foot-pounds). We geeky engineer types grind our teeth when we hear stuff like that.
Just as an example of how kinetic energy can be delivered:
A baseball bat swung by an average professional baseball player generates about the same kinetic energy as a .38special 110grain Hornady Critical Defense round. ( 240 +/- ft/lbs).
OK, this is interesting: I followed the link that natimage gave above for calculating energy in archery equipment. At the bottom of the calculator is a paragraph explaining another way to put the numbers into perspective.
If an arrow generates 58 ft-lb of energy that would mean that if you shot an arrow vertically into a one pound weight the arrow would be able to lift it 58 feet! Whats more impressive I guess is that that means my 38 special could lift the same one pound weight 240 feet, or lift a 240 pound man 1 foot. I know this assumes a soild target and no energy loss in bullet or target deformation but man wouldn't that look cool to have a target go flying up 240 feet when you shoot it!
Unfortunatly the Mythbusters tried a simular test trying to knock a pig carcuss off a peg. Even using a shotgun they couldn't get a hundred pound carcuss to move sideways even a fratction of an inch. I think they would have had better luck if they had put a steel plate or ballistic vest on the carcuss to give the bullet something to push against.


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FREDERICKSBURG -- First-time donors were Esther Miller of Wooster and Anna Yoder of Fredericksburg when the bloodmobile was at Mennonite Christian Assembly on Feb. 6.
Even-gallon donors were: 22 -- Aaron A. Weaver of Fredericksburg; 20 -- David J. Miller of Wooster; 11 -- Donald Rhamy of Fredericksburg; nine -- Andrew R. Coblentz of Holmesville; eight -- William D. Schlabach of Fredericksburg; seven -- Esther A. Miller of Holmesville; six -- Donald J. Varns of Wooster; five -- Clara A. Wengerd of Wooster; three -- Vernon Nisley, Andy A. Troyer, Mary J. Yoder and Abe C. Yoder, all of Fredericksburg, Robert Kurtz of Millersburg, Edna
Hershberger of Apple Creek; two -- Atlee Miller and John A. Yoder, both of Fredericksburg; one -- Joas Byler and Elizebeth M. Yoder, both of Fredericksburg.
Working registration were Mary Ann Duncan, Pat Hostetler, Grace Speelman, Joan Stebelton and D. Jane Heilman; bags, Erma Yoder, Luella Miller, Jean Fedyk and Pat Shaw; canteen/kitchen, Karen Troyer, Barbara Hostetler, Emma and Virginia Shetler, Marilyn, Kendra, Amy and Rebekah Hilty. Shuttle, Heber Spencer, Dan Speelman and Bob Shaw.
Cookies, Salt Creek South District and groceries, Fredericksburg Ruritans Club. The next bloodmobile will be April 9.


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GENERIC NAME: ETOPOSIDE - ORAL (e-TOE-poe-side)
BRAND NAME(S): Vepesid
Warning | Medication Uses | How To Use | Side Effects | Precautions | Drug Interactions | Overdose | Notes | Missed Dose | Storage
WARNING: Severe lowering of blood counts (myelosuppression) may occur, which may cause infection or bleeding (sometimes fatal). Seek immediate medical attention if you develop symptoms of infection (fever, chills, persistent sore throat) or unusually easy bruising or bleeding (see also Side Effects section).
USES: Etoposide is used alone or in combination with other chemotherapies to treat certain forms of cancer (e.g., small cell lung cancer). Etoposide works by slowing cancer cell growth. It is also commonly known as VP-16.OTHER This section contains uses of this drug that are not listed in the approved professional labeling for the drug but that may be prescribed by your health care professional. Use this drug for a condition that is listed in this section only if it has been so prescribed by your health care professional.This drug may also be used to treat certain types of leukemias, lymphomas, ovarian cancer, testicular cancer, and a certain type of prostate cancer.
Quick GuidePancreatic Cancer Symptoms, Causes, and Treatment
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Wine Coolers
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text:
Hey there, time traveller!
This article was published 6/5/2014 (1147 days ago), so information in it may no longer be current.
A 16-year-old girl faces a number of charges after a crash late Monday night that police say may have been deliberate.
Just before 11 p.m. that night, the girl was behind the wheel of a car headed north on 25th Street when she apparently didn't stop at the Victoria Avenue stop sign. The car was then hit on the driver's side by an eastbound pickup truck on Victoria, sending the girl to hospital for minor injuries suffered after the airbags went off.
The driver of the pickup didn't require medical treatment.
Police say they continue to investigate the crash, including the possibility that the girl may have caused it on purpose. She already faces a number of charges under the Highway Traffic Act.


text: If I was pressed to name the most talented rock band, in terms of pure ability to play their instruments, I would choose the Allman Brothers. The first three tracks, standard blues fair, won't win any converts. They are played very well, of course, but they're just the appetizer for the main course. The 20-minute "You Don't Love Me" kicks off the awe-inspiring portion of the album, show-casing the band's brilliant interplay and individual contributions. Then, amazingly, "Hot 'Lanta" does the same thing, even better, in just over five minutes. Finally, "In Memory of Elizabeth Reed" and "Whipping Post" deliver 30-plus minutes of the greatest live rock performance I've ever heard. The communication between the entire band verges on telepathic, but you'd have to come up with a new super-power to describe the connection between Dickie and Duane. With most live recordings, I get bored by the time a song hits the six-minute mark. Here, even the ample running time seems cruelly short. –Lucas


text:
The human eye is one of the the most complex and sophisticated organs in the body. Its unique automatic focusing system outstrips that of any camera, and its light sensitivity is ten million times greater than the best film designed so far! Before taking a look at how the eye works, let's start with a basic overview of how it is built.
The outside layer of the eye is made up of the sclera and the cornea. The sclera is the firm white tissue that covers all of the eye except the very front. It helps maintain the shape of the eye and protects the inner parts. The cornea is the transparent portion at the center front part of the eye that allows light through. A thin outer mucous membrane called the conjunctiva covers the inside of the eyelids, the cornea, and the front portion of the sclera. It helps lubricate the eye.
The middle layer of the eye contains oxygen- and nutrient-rich blood vessels, most of which are located in the layer of tissue called the choroid. Near the front of the eye is the ciliary body, a group of muscles and ligaments that attach to the lens. These muscles change the shape of the lens as they relax and contract. The final component of this layer is the iris, a group of muscles that controls how much light enters the eye by adjusting the opening, or pupil. The iris contains pigments that determine your eye-color. When you look at a person's eye, you can see parts from each of the first two layers: the 'white' of the eye is the sclera, the front transparent part is the cornea, the iris is the colored part, and the pupil is the dark hole in the center.
The eye's inner layer is composed of the retina: thin tissue that contains blood vessels and light-sensitive photoreceptor cells called rods and cones. Every human eye contains about 120 million rods and 7 million cones. The rods are very sensitive to low-level light, but they cannot distinguish color. Cones need much more light to function than rods do, but they provide color information and sharp detail. You may have noticed that in dim light color looks much less vibrant; that is because the rods that help you see in the dark are more or less 'color-blind." The retina also contains a dark pigment called melanin (also found in skin and hair cells) - this reduces reflection of light when it enters your eye. The blood vessels and the optic nerve (the nerve that conducts electrical impulses to the brain; see the following article to learn more) connect to the retina at a spot called the optic disc. On this disc there are no rods and cones; this is your blind spot. You don't usually notice your blind spot, because your two eyes work together to 'cover up' each other's blind spot.
The macula is a small spot in the center of your retina. On this spot is a small pit called the fovea. When light is focused on this spot we get the sharpest image, because the fovea contains very tightly-packed photoreceptor cells. Macular degeneration is a common eye disease that is caused by the deterioration of the macula and results in partial blindness.
The three layers fill only a small part of the eye; the large middle area isn't empty, though! The area between the cornea and the lens is filled with a transparent liquid material called the aqueous humor.The area between the lens and the retina contains a clear gel-like substance called the vitreous humor. Both of these humors help give shape to the eye and are part of the focusing process.
Your eye is a very delicate organ. The sclera and cornea protect the inner parts of the eye, but there are other protective parts as well. Most obvious are your eyelids. With the eyelashes, your eyelids help keep outside particles from getting in your eye. They also help spread tears, which keep the eye moist and wash away anything that gets past the eyelids. Tears are produced in the lacrimal glands and contain antibodies and anti-bacterial enzymes. The tears that your lacrimal glands produce regularly are drained away into the nasal cavity. When you produce extra tears, though, they will spill out - this is called crying!
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Next Article: How Your Eye Works »


text:
By Richard Clarke
Arsène Wenger is waiting on the fitness of Alex Hleb before naming his squad for the short trip to West Ham on Saturday.
The manager has already ruled out Tomas Rosicky (hamstring), William Gallas (groin), Jens Lehmann (elbow) and Alex Song (calf) so the only question mark surrounds the knee of the Belarus midfielder.
"We'll have to assess the situation of Alex Hleb." Wenger told Arsenal TV Online on Thursday. "We'll look at that on Friday morning. But we lost Alex Song with a calf problem on Tuesday night."
In addition, none of the three already-injured players are likely to return before the midweek trip to Steaua Bucharest.
"William Gallas is maybe a week or 10 days away," said Wenger. "But I would not like to set a time on it really. As for Rosicky you can probably fix the date for Sunderland [next Sunday]. Jens Lehmann will be another week."
Arsenal TV Online subscribers will be able to see the full interview on Friday morning. In it, Arsène Wenger talks about the Carling Cup victory, late goals, the contributions of Bendtner, Song, Diarra and Fabianski, being clear at the top of the table, the other contenders, West Ham, Freddie Ljungberg, Dean Ashton and coping with difficult months in October/November.
Late decision over Hleb but Song ruled out
By Richard Clarke


text: idk if im in the right thread. I bought a 2006 wrx a week ago, overall its a really great car my mechanic inspected it before i bought and he said it was all good, but the guy i bought it from said he's tuner disconnected the front o2 sensor for the tune he had, thats what the eingine light is up, i wanna reconnect the o2 sensor back, what should i do? take it to the delearship so they can connect it and resest the ecu? please help guys


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Joyce Jane Buggey, 81, of Indiana, passed away Tuesday, Aug. 20, 2013, at Scenery Hill Manor, Indiana.
Friends will be received from 2 to 4 and 6 to 8 p.m. Sunday at Robinson-Lytle Inc., Indiana, where a funeral service will be held at 11 a.m. Monday with the Rev. William D. Milligan officiating.
In lieu of flowers, the family kindly suggests memorial contributions be made to Birdie's Closet, c/o IRMC, 835 Hospital Road, Indiana, PA 15701.


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Chennai, Apr 18 (UNI) Citigroup owned YOU Telecom India Private Ltd, the ISO 9000:2001 accredited Broadband Service Provider today announced that it has entered into a technology deployment agreement with global wireless communications major Motorola Inc (NYSE:MOT) and US-based Sandvine Inc, a wholly-owned subsidiary of Sandvine Corporation.
To enhance its subscribers' online experience YOU Telecom would deploy intelligent broadband solutions from the Motorola and Sandvine team, a company release said here.
Sandvine's technology would give YOU Telecom visibility into its network traffic in order to offer high quality internet services to over 1,50,000 subscribers.
Motorola, a long-term technology provider to YOU Telecom would complement Sandvine's efforts by offering sales and first-level support, the release added.


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Tomorrow is November 1.
November is often a time for recollection…a time to express gratitude and to be thankful for all we have. There is always something to be thankful for—what is it for you? If it's a relationship, let that person know. If it's your clients, show them! If it's something tangible, pay it forward. No matter what it is for you, consider the ways you can express your gratitude.
So as 2012 begins its final descent, and we gear up for all that 2013 will bring us, let's take time to be thankful. And set aside time to sit and consider what we have been blessed with this year.
I think William Wordsworth sums it up best when he said, "Rest and be thankful." Here's to you and yours!


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Godzilla may have stomped all over the competition at the box office last weekend, raking in an impressive $93 million, but for Memorial Day weekend the monster movie will be pushed out of the top spot by a gang of very famous mutants. X-Men: Days of Future Past has so many things going for it that there's almost no way it won't take the box office crown this coming holiday weekend.
For one, the movie is another sequel in the super-popular X-Men franchise, so it was already guaranteed a large body of viewers just from the fans of the Marvel comic and the previous film installments. In addition, the movie has a huge cast of mega-celebrities including Jennifer Lawrence, Michael Fassbender, Patrick Stewart, Ian McKellen, James McAvoy, and Hugh Jackman. Lawrence has embarked on one of her trademark impossibly charming publicity tours to promote the film, which has already garnered rave reviews from the critics who have seen advance screenings.
Analysts are predicting that the movie could see the strongest box office opening of the year, with forecasts seen by Variety estimating the film will make between $100 million and $110 million over Memorial Day weekend, which is described as being akin to the Super Bowl of the box office. The film's studio, 20th Century Fox, is being a bit more conservative, estimating that the movie will make between $95 million and $100 million over the four-day weekend. The biggest opening weekend of 2014 thus far has been for a different Marvel franchise – The Avengers installment Captain America: The Winter Soldier made $95 million when it came out at the beginning of April, according to figures from Box Office Mojo.


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Restrictive or not?
I am running true dual exhaust on a 300 hp crate 360 magnum in a 91 dodge truck the pipe diameter is 2 1/4 and i have an H pipe that is also 2 1/4 and aout a foot long, for mufflers i have 18 inch flo-pro glass packs that have a louvered inside core. But these glass packs did not have any inlets or outlets, we welded our own inlets and outlet on them and they have a 3 inch inside diameter.
I have been told louvered glasspacks are restrictive... But i was thinking since these glasspacks i have dont neck down inside that they'd most likely flow pretty well considering they have a 3 inch inside diameter.
I mean i looked inside these glasspacks before i bought them and they were huge inside 3 inches and they didnt neck down at all becuse they didnt have any inlets or outlets on them we welded on our own wich were 2.5 inches so my exhaust pipe never runs into anything smaller, it only runs into bigger.
So thought i'd ask if this system should give sufficient enough exhaust flow i also have 1 5/8 hedman llong tube hedders. Just wanna make sure i am not choking my engine, there isnt any big bends in my exhaust, for the most part its stright thru exhaust.
You've built it pretty much like I would have, if that means anything to you.
2-1/4" exhaust pipes are the minimum I'd use. IMO 2-1/2 would be a better size; 3" pipes would be overkill unless you had a lot of length and/or sharp bends or a lot of bends of any degree.
I like the use of a connector pipe between the sides, too. There is an optimum place for the connector, but for vehicles w/a full exhaust system, placement isn't super critical as long as the connector is aft of the collector and before the mufflers. I would choose to put it close to the collectors unless there's a fitment problem. That way there will be a sharing between the two sides that much sooner, which could help reduce backpressure when using a relatively small pipe diameter.
But all things considered, you should be fine w/the set up the way it is. Maybe not optimum, but still OK.
i was thinking the 3 inch inside diameter would make up for any restriction caused by the louvers.. It seems to run good with this set up and it sure does sound good. I wanted to use 2 1/2 inch pipe but it is a 4x4 truck and space for pipe under neath is pretty limited, its a tiht fit with dual 2 1/4 inch pipe already. my h pipe is closer to closer to my glass packs then to the collectors but i figured any balance pipe would be better then none.
would i see more power going to a dual 2 1/2 inch exhaust system from a dual 2 1/4 inch exhaust system? Or would it be a waist of time and money?
If money isn't an object, you could possibly gain a small bit of performance by going to a less restrictive system, but my thoughts are that on a 300-325 hp engine your system is fine as-is.
Going from a 2.25 inch pipe to a 3 inch pipe is going to drop flow velocity a lot, the potential problem I see is that the flow may act as if it hit the atmosphere and trigger a negative pressure wave. Nothing wrong with that unless its out of synch with the natural beat of the headers. In the bigger picture this is aways a problem when a termination wave forms whether that's in a terminiation box like Dave Vizard recommends, or at the muffler or the end of the pipe. The goodness or badness of this event all depends on the length of pipe back to the collector and engine RPMs. For a 300 horse 360 this probably isn't anything that should keep you awake nights it is what it is and the engine isn't tuned so close to the optimium edge that wave tuning is going to have any useful effect toward ultimate power.
Basically this system sounds plenty good enough.
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Richmond Heights, MO, USA < change city >
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SARA AND GREG'S WEDDINGApril, 2008 in St Louis
"The wedding turned out great and under budget! Can't ask for anything more. April was a scary time to get married in St. Louis due to unpredictable weather. The rain held off, and the sun actually came out right as I walked down the isle. The next day was beautiful, and really showcased our great city. All of my out of town guests really enjoyed going to the arch and a Cardinals game, and were impressed with the City."
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Ceremony: Piper Palm House
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- Cakes/Candies Vendor: Sugaree Baking Co
- Photographer: Heather Gregory/Shutter Happy Studios
- Officiant: All Couples Married/Bob Barker
- Ceremony: Piper Palm House
- Entertainment: Upstairs Lounge
- Hotel: Drury Plaza Hotel
- Attraction: Anheuser-Busch Inc
- Restaurant: Boogaloo
- Attraction: Busch Stadium
- Restaurant: Schlafly Bottleworks
- Attraction: Lone Elk County Park
- Entertainment: Laclede's Landing Parking
- Attraction: St Louis Zoo
- Entertainment: Loop
- Attraction: St. Louis Science Center
- Entertainment: Mangia Italiano
Cakes/Candies Vendor:
Sugaree Baking Co1242 Tamm Ave
St Louis, MO, United States
"They almost forgot our cake. They thought it was on a Saturday! But boy was it yummy."
All Couples Married/Bob Barker1426 Hawthorne Place
Box 9139
St Louis, MO 63117-0139, USA
"Bob was funny and kind, and was easy to work with. His name was one of the reasons we hired him! Reasonably priced."
Heather Gregory/Shutter Happy Studios2315 A Cherokee Street
Saint Louis, MO, United States
"I only hired a photographer for two hours, and she was amazing. She managed to get a ton of photos while she was there, and every picture is beautiful. I also get a CD with all the files, so I can print what I want. She was professional, unobtrussive, and great to work with. Highly recommend even if you have a small budget to work with like I did. She will custom make a plan to work with you."
Piper Palm House4256 Magnolia Ave
St Louis, MO 63110, US
"Although some construction fencing was still in place due to an overhaul of the ponds, the location was still beautiful. We had the ceremony inside due to weather, and then the sun came out in time for pictures. The reception was set up beautifully, and the food was great. This place doesn't need much decoration, and I would highly recommend it to anyone who wants a garden wedding, with option of inside. You only have one choice for catering due to contractual issues, but the food is good, if a little pricey."
Drury Plaza Hotel2 S 4th St
St Louis, MO 63102, US
"Most of our guests were from out of town. This hotel had a variety of room sizes to accomodate families with children. The pool was a hit with all the youngsters, as was the complimentary happy hour and breakfast. The location can't be beat, as it is walking distance to the arch and baseball stadium. Excellent price and customer service, not to mention a beautiful lobby that is huge. Great place for groups to meet and gather to hang out with each other. Restaurant also on site."
Boogaloo7344 Manchester Rd
St Louis, MO, USA
"One of our favorite restaurants and bars located near our house. Parking on the street, in lot behind, or in the shopping center across the street."
Schlafly Bottleworks7260 Southwest Ave
Maplewood, MO 63143, US
"Change of plans for the Rehearsal dinner. This place is more kid friendly and serves great food centered on locally produced food. Not to mention the beer is made in house and really, really good. Thursday April 3, 2008 at 6:30 pm Reservation under Anonymous/Anonymous. Check out the menu online."
Laclede's Landing Parking801 N 1st St
St Louis, MO, USA
"A whole area of restaurants and bars located down on the Riverfront."
Loop6504 Delmar Blvd
St Louis, MO, USA
"The loop is a strip of shopping, restaurants, and live music venues. There is also a Star walk with famous people from St. Louis."
Mangia Italiano3145 S Grand Blvd
St Louis, MO, USA
"Cool place to grab a glass of wine."
Upstairs Lounge3131 S Grand Blvd
St Louis, MO, USA
"Tiny little bar that usually has a DJ spinning. The sign is tiny! Watch out that you don't miss it, upstairs from Mekong Vietnamese restaurant."
Anheuser-Busch Inc1127 Pestalozzi St
St Louis, MO, USA
"Don't forget to take a brewery tour while you are here. Free samples at the end!"
Busch Stadium250 Stadium Plz
St Louis, MO, USA
"There is a noon game Saturday. The stadium is walking distance from the hotel. For those of you who emailed me for tickets, we will meet at the hotel at 11:15am. Our tickets are in section 431 Row 3."
Lone Elk County Park450 West Outer Road, Uninc Saint Louis County, Missouri
, United States
"This park has a herd of buffalo and a bird sanctuary, as well as a very good mountain biking/hiking trail."
St Louis Zoo1 Government Dr
St Louis, MO, USA
"The St. Louis Zoo is free, and was built for the 1904 World Fair. It is located in Forest Park which also holds 2 golf courses, the Art Museum, and hiking and biking trails."
St. Louis Science CenterSt Louis Science Center
5050 Oakland Ave, St Louis, MO,
"The kids love this place and it is attached to the planetarium. Also has a Omnimax Theatre. Check out the gallery that I used to manage--Cyberville."


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Adopt A Pet Wednesday: Meet Beagsly [VIDEO]
While strolling through the boarding room full of dogs at the Stevens-Swan Humane Society last week only one dog wasn't barking it's head off at me. I say that affectionately. If they could talk, they'd be yelling, take me home with you! The quiet dog was Beagsly who is still looking for his forever home. Beagsly actually was adopted in 2009 but after a couple of years the family realized that they just couldn't afford him any longer so back to the shelter he went.
Beagsly is a five year old Beagle mix and is neutered and up to date on all his shots. He's tri-colored and very affectionate. He gets along with other dogs and loves kids. He loved it when I petted him and will love your affection as well. Did you know that over 2500 pets come the Stevens-Swan Humane Society each year? Hope you can help.
Subscribe to Lite 98.7 on
You can find out more about Beagsly and the other pets available when you Email the Stevens-Swan Humane Society of Oneida County. Or visit them at 5664 Horatio Street in North Utica near BJ's, Wal Mart and Lowes.


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Panther Released Near Naples
NAPLES, Fl. (AP) :
A Florida panther rescued as a kitten has been released in forest near Naples.
Biologists with the Florida Fish and Wildlife Conservation Commission released the female panther Thursday in the Picayune Strand State Forest.
Wildlife officials rescued the panther and its brother in Sept. 2011 in Collier County after their mother was found dead.
They were raised at the White Oak Conservation Center in Yulee since they were 5 months old. The male panther remains at the center.
Darrell Land is the commission's panther team leader. He said Friday that the female panther was healthy and had "grown to a size that should prepare her for life in the wild."
The Florida panther is an endangered species. Officials estimate there are around 160 adult and sub-adult panthers in South Florida.
Related Stories
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- Panther Dies After Colliding with Car
- Third Attack Near UF & Police Release Surveillance Vid Of Man Believed To Be Suspect
- Muhammad Executed After Spending Nearly Four Decades On Death Row
- Ex-state senator Dawson released from jail on drug violation
- Gov. Scott releases budget proposal for 2016
- Florida Near Top in Advanced Placement Testing
- ACA Deadline Nears, Young Adults Hesitate to Sign Up
- Fla. Spent Nearly $173,000 Extra on Security
- 2 Dead in Fiery Crash Near Jacksonville


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|5 reviews in total
It is a great pity that such a fresh, fast and enjoyable series was cancelled so abruptly. This was an incredible show. It had flare, excitement, and was always cunningly fresh. Heist is a show with an excellent plot, cunning schemes, unique characters and unbeatable comedy. I just hope NBC or another network might see sense and carry on with the series with the same actors and characters. Contrary to what NBC appears to think, poor ratings do not indicate a poor show. It indicates a combination of a poor show and a good time slot. However, Heist was an excellent show with a horrible time slot at the time. It was the schedule that crushed this show. Leave it to NBC to put it up against Lost and American Idol. Please, NBC, Bring Heist back. You are deserting millions of fans. Heist is a show with an excellent plot, cunning schemes, unique characters and unbeatable comedy.
Heist was the best new show of 2006. It was well written and the plots were brilliantly executed. I cannot think of any other show that is even close in content like Heist. The lead character was magnificent to look at. He was cool, suave, and believable. All other characters were also believable and it was a well rounded mix. Just seeing them in action made you want to root for them as opposed to the cops. The chemistry between the two leading opposing characters was also enjoyable to watch. It kept me on the edge of my seat. Please bring Heist back and put it in a better time slot! Thank you so much for listening.
Heist is just as exciting as Leverage or White Collar. Maybe it wasn't the right time for a show like this or it was overkill next to "Thief" and "Smith". Whatever the reason it still isn't a good excuse to cancel a show after only two episodes. This is something I don't understand and never will understand. For what it is worth "Heist" was pretty good and it would have become a great show if given the chance. It had all the same ingredients as similar themed shows. Of course it had flaws. Michelle Hicks as the cop was one of the biggest flaws. Her role could have given some great tension between her and Mickey (Dougray Scott). It wasn't her acting that made it bad. For some reason the writers forgot or ignore to do something with her character. Not one scene showed her doing something brilliant. Enter Ted Danson as Hicks' replacement and you see the difference. It only took him one episode to catch on. Heist deserved better!
*** This review may contain spoilers ***
when "Heist" came out I was willing to give it a shot and I wasn't disappointed. The Cops and Robbers theme may have been done before but Heist gave it a new twist that work both in the drama and humor of the show. Each of the thieves had their own motives and personality that made for a dynamic crew. And the duo of Billy and Reno are awesome! I STILL remember how entertaining they were. If anything they should have gotten their own show after heist was canceled. There was a "Lethal Weapon"-ish chemistry between them and i still have my fingers cross that they team up once more. My only gripe was the poor acting of Michele Hicks, the lead cop. Every time she was on screen it felt like she separated herself from the audience and her dialog was confusing at best. She just seemed out of place amongst the rest of the cast and (Spoiler) after that notorious cliff hanger i wondered if they really did kill her off. But like a lot of new show, Heist wasn't given a long enough chance to shine and it's a shame for it had so much potential.
*** This review may contain spoilers ***
Oh dear what do you get when you cross a wannabe' Thomas Crown and the heat of Ray Liotta.. Well it wasn't "Heist" This was a 100% load of absolute drivel and a shear waste of everyones time. What were they thinking, oh I know, we made a mistake with canning "Smith" so lets try to plagiarise the show and pretend to do a pastiche cover or remake. This was utter drivel of the worst kind...An attempt to rob three stores in Beverly Hills. Oh just give the stuff away darlings, thats what the TV moguls did when they canned this crap after 5 shows and just as well. Oh by the way, lousy American accent worthy of the Dick Van Dyke Hall Of Fame.
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Indybay FeatureRelated Categories: San Francisco | Environment & Forest Defense
No-Nuke Contingent @ SF Peace Rally
A convergence of events brought out protesters in rain to San Francisco's Peace Rally at UN Plaza today. On the 8th anniversary of the invasion of Iraq, US military action in Libya began today. It has been a little over one week since the gigantic earthquake and tsunami hit the northeast of Japan, and the last few days have shown that nuclear power can never be deemed safe, with a nuclear meltdown at hand.
Top Photo by RR: Nihon no Mina-sama Ganbare! Keep up the Fight, People of Japan!
The Raging Grannies joined a no-nuke contingent and carried signs showing their solidarity with the huge Japanese union Doro-Chiba Railway Workers. The Grannies carried signs in Japanese and English and wore costumes meant to show their hopes for a nuclear free future.
original image (2224x3344)
original image (2612x1776)
Beneath the nuclear umbrella
We're as safe as we can be.
Reagan was such a pleasant fella
He looked out for you and me
We don't have to think about it
Our defense has been assured
What would we all do without it?
Don't it make you feel secure?
The tune from this Granny song is from a traditional hymn. IRONICALLY, the tune was used with different words in a Japanese movie about a post apocalyptic world
Nuclear umbrella with hole and radiation protection outfit. Neither works!


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WBC Executive Board member Claude Jackson passes
By Boxing Bob Newman
The boxing world has lost another of it's truly "good guys." Claude Andrus Jackson passed in his sleep this morning at Harbor Hospice in Beaumont, TX. He had been hospitalized with serious medical complications back in April of this year and had struggled with his recovery ever since.
Jackson was a former NABF president (2001-2005) and has been an active member of the NABF and WBC for the past two-plus decades. In addition to his term as president, he was Vice-President for 4 years and a member of our Executive Committee for the past 16. Jackson led the NABF ratings committee for 15 years and has been a member of the WBC ratings committee for 13 – the past 7 as vice-chairman.
He served as WBC International Secretary for 6 years and as a member of the Continental Americas Championships committee for 10, being interim chair for a period of 7 months following the death of that group's longtime president Roy Van Putten.
Considered the WBC's resident historian, Jackson composed the history of the NABF and updated it each year for the convention journal.
Prior to becoming involved with the NABF and WBC he was a writer for various boxing publications, a charter member of the Budweiser Ratings Panel formed by Bert Sugar circa 1977, and was a sports announcer for a Clear-Channel communications radio station in his home area on the Texas gulf coast.
At this year's NABF convention in Chicago, Jackson was named "Fighter of the Year" as he fought valiantly to recover and get back to work with his boxing family- the WBC and NABF.
Away from boxing, Claude was semi-retired after working for many years as Vice-President and CFO of a family owned business dealing in parts for autos, trucks, and construction equipment. He was an elected member of the vestry of his church, Holy Trinity Episcopal, and serves as parish treasurer. Claude Jackson was a good natured, humble and fair man, with a heart as big as his home state of Texas. He was 63 years old. Funeral arrangements are pending.
Thanks to Jill Diamond and Deb Hawkins for their invaluable help in compiling this report.


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