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FIGURES today reveal how Wearside teens are risking their lives taking legal highs packed with unknown chemicals.
Police in the city are receiving reports every month of people using the drugs but experts fear this is just the thin end of the wedge.
During the past 18 months, officers in the city have investigated 23 different cases of problems caused by those taking the over-the-counter tablets and powders.
"Highs" brought to the attention on police include those known as Magic Dragon, Clockwork Orange, Charlie Sheen, Black Mamba and Green Goblin.
The problem was highlighted earlier this year when four Wearsiders needed hospital treatment on the same day after taking the drugs. A 33-year-old man from Concord was taken to Sunderland Royal Hospital for observations, while a 14-year-old boy was admitted to the Queen Elizabeth Hospital, in Gateshead, from the Jubilee Square area of Washington.
Two boys, aged 16 and 14, were also taken to the QE on the same day after being found by police suffering ill effects from legal highs, again in the Jubilee Square area.
In all cases, Exodus or Exodus Blue is believed to have been taken. Although legal, the substance is sold as an incense to be burned, not consumed.
Today, a pharmaceutical expert from Sunderland University said little was known about the chemicals making up the drugs.
Dr John Lough, a reader in pharmaceutical analysis, said: "The problem is not only in the purity but also in the dose. If people choose to mix them with other drugs, then we simply don't know what the effects would be.
"They may think what they are taking is safe but you only need a tiny change in the molecules to create something that has serious side effects."
Police have made visits to schools in the hope of reinforcing the message about the dangers of legal highs. Some youngsters have been left vomiting blood after taking the drugs.
But there are still concerns that young people do not view the consuming of the drugs as seriously as Class As, like cocaine and Ecstasy.
Sunderland Superintendent Jim Napier, of Northumbria Police, said: "Our advice would always be to avoid using legal highs. These substances often contain potentially dangerous chemicals and just because the substance says it's legal, doesn't mean it's safe.
"Legal highs can have a devastating impact on a person's health. Not only that, people can experience reduced inhibitions which may lead them into a situation they wouldn't dream of entering into under normal circumstances."


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Local News Articles
At the April General Conference, President Dieter F. Utchdorf, a member of the First Presidency of the Church, presented the names of 36 new Area Seventies, including two men from England
On 28 January 2017 the Graduation Ceremony for the completion of the pilot course of the "Empowerment-Plus: Interfaith Social Cohesion & Enterprise Project" was held.
She really cares for them like they are her own because she says, 'I would hope members would do that for my family if they were on missions.'
In Spring 2017, the Limerick Branch, Limerick District Ireland, held their annual "Irish Night" during "Seachtain Gaeilge" which is the Irish translation of "Irish Week".
Church members joined with "Unity in Vision" and "The Friendly Food Club" to host a series of multi-faith and multi-cultural cookery courses.
Members and missionaries from the Belfast Northern Ireland Stake turned out in large numbers to help the Royal British Legion with the Belfast Poppy Day on the 4th November last year.
The church members from Norwich launched an appeal to generate supplies that the children would be able to use.
Members of the Plymouth Stake saw a hive of activity at their meetinghouse on Belle Vue Road, Paignton, Devon as they celebrated the 10th anniversary.
For the past seven years, Latter-day Saint meetinghouses throughout the UK have been opening their doors to NHS Blood and Transplant (NHSBT) to facilitate blood donation sessions.
A year-long Self-Reliance roadshow exhibition that travelled around all seven wards within the Nottingham Stake ended in December 2016 having had 250 visitors, representing one-third of the Stake's active membership.
When Daniel Sintim-Aboagye gave up his football career to serve a mission, he showed that he is one of those special individuals who recognises what matters most and chooses to follow it.
January 22nd 2017 marked the 100th birthday of Herbert John Tate, a war veteran, father of 6 and grandfather, great grandfather and great, great grandfather to a posterity of over 130 children, grandchildren, great grandchildren and their spouses.

subset: commoncrawl


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Jamal, fondly called Jam Jam by his mom, singing diva, Tiwa Savage goes to school for the first time today.
His father, Teebillz shared his first day at school picture with the caption; "You told me we were going to amusement park! How come I'm seeing ABC… On the wall #firstdayofschool#JamJamGoesToSchool"
Settle your bills the easy way using flexipay. Click here to find out how
See the photo below:
Source: Allure.vanguardngr.com
(Visited 359 time, 1 visit today)


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From: ford.com
Prize: Auto Boat Cycle
Enter the Ford The Ultimate Van Giveaway for your chance to win one of 141 prizes!
Monthly winners will receive prizes such as 3M Contractor Safety Kit, Lenox Power Blast Reciprocating Saw Blades, Milwaukee Adjustable Pliers and more.
One winner will receive a 2017 Ford Transit and over $100,000 worth of tools to outfit their business.
Submit your entry to win every month through November 30th.
ELIGIBILITY: Open only to legal residents of the fifty United States and the District of Columbia who are at least eighteen years old at the time of entry.
GRAND PRIZE: One winner will receive a 2017 Ford Transit with a custom wrap and Sponsor-approved custom up-fit and select tools specific to the winner's business/needs. ARV of base vehicle is $45,000. ARV of custom vehicle modifications is not to exceed $10,000 and up to $50,000 in tools. Should actual prize awarded total less than the stated amount, the winner will not receive the difference in cash or otherwise. Total ARV of Grand Prize is up to $105,000.
Monthly Prizes: Winners will receive one of the following:
Twenty-five Period 1 Prizes: 3M Contractor Safety Kits (ARV $135.51 each).
Twenty-five Period 2 Prizes: Lenox Power Blast Reciprocating Saw Blades – 5-pack (ARV $19.80 each).
Twenty-five Period 3 Prizes: Milwaukee Adjustable Pliers – 2-pack (ARV $25.00 each).
Twenty Period 4 Prizes: Ridgid Basin Wrenches (ARV $49.95 each).
Twenty Period 5 Prizes: Louisville Cross-Step 6' Ladder (ARV $169.99 each).
Twenty-five Period 6 Prizes: SharkBite Fitting and Tool Kits (ARV $400.00 each).
Total ARV of Period Prizes: $18,906.55.
For Full Official Rules, Click here.


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Suggested Dosing
Rinse eyes with a 2% solution TID/QID
PO: 2 caps BID/TID (cap sizes vary)
Tincture: (1:5 in 45% alcohol) 2-6 mL TID
Liquid Extract: (1:1 in 25% alcohol) 2-4 mL TID
PO: take with water at mealtimes
Suggested Uses
Eye inflammation & irritation
Adverse Effects
None reported
None reported
Pregnancy & Lactation
Pregnancy Category: N/A
Lactation: N/A
Pregnancy Categories
A:Generally acceptable. Controlled studies in pregnant women show no evidence of fetal risk.
B:May be acceptable. Either animal studies show no risk but human studies not available or animal studies showed minor risks and human studies done and showed no risk.
C:Use with caution if benefits outweigh risks. Animal studies show risk and human studies not available or neither animal nor human studies done.
D:Use in LIFE-THREATENING emergencies when no safer drug available. Positive evidence of human fetal risk.
X:Do not use in pregnancy. Risks involved outweigh potential benefits. Safer alternatives exist.
NA:Information not available.
Metabolism: N/A
Excretion: N/A
Mechanism of Action
Contains antioxidants, astringents & antibiotics
Efficacy: not established


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Arcturus T-16XL. Specifications. A photo.
Arcturus T-16XL - military multipurpose unmanned aircraft designed by the American company «Arcturus UAV».
Design and development of unmanned air vehicle model Arcturus T-16XL carried out by American aircraft designers of the company «Arcturus UAV» based on the model of the UAV Arcturus T-15, in this case, if the common features of the drone designs were retained, in terms of flight performance, the drone It proved to be more effective and promising. It is important to clarify that the use of ready-made base, developers were able to reduce the time of the creation of this UAV, which in turn had an impact on the cost of the UAV, which is only slightly higher than the model Arcturus T-15.
American drone Arcturus T-16XL designed for use in military and civil sphere, and, even in the early stages of its creation, the developers have conceived to produce the drone in the military and civilian configurations. UAV Arcturus T-16XL can be used to perform tasks related to the exploration areas, carrying out observation and patrol flights, aerial photography exercise areas, environmental monitoring and fire situation.
Compared with the model Arcturus T-15, the dimensions of the unmanned air vehicle model Arcturus T-16XL to some extent have increased, in particular, the length of this drone is 2 meters 8 centimeters, with a wingspan equal to 3 meters 94 cm, that to some extent complicated the process operation of the aircraft.
The power of the UAV Arcturus T-16XL represented by one piston 4-clock's internal combustion engine, which is able to disperse this air tool to a maximum airspeed in 175 km \ h.
Specifications Arcturus T-16XL.
- Length: 2,08 m .;
- Wingspan: 3,94 m .;
- Height: 0,42 m .;
- Maximum takeoff weight: 38,6 kg .;
- Cruising flight speed: 83 km \ h .;
- Maximum flight speed: 175 km \ h .;
- Maximum flight distance: 50 km .;
- Maximum flight height: 4100 m .;
- aircraft engine type: a piston;
- Powerplant: unknown;
- Power: unknown.
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Birthday: 30th June
Location: Los Angeles, California
June is a fresh, young little Asian princess very early in her transition. She was a bit nervous but had a real good time posing and playing for the cameras. Smooth brown skin and a delicious yummy rump. She's a horndog! She likes it all!!
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All of the above is included for your single membership price and we're updating the sites regularly so it's only going to get bigger!


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|Half Baths
|Property type
|Minimum Stay
|7 nights
Chain Lake is located in Chippewa County, Wisconsin, in the small village of New Auburn. Chain Lake is the first in a chain of three other lakes -- Clear, McCann, and Island, with 1,200 acres of water that stretches over seven miles.
This home offers one of the most spectacular views available. Upon entering the front porch of the home, you will be greeted by a fabulous view with a 180 degree expanse of the lake, and only thirty-five feet off the shore. To enjoy the sunrise or the moon reflecting before you from this room is both awesome and memorable.
This property offers one of the very few beaches available on the lake. It's great for kids -- they can play in the sandpile and splash around in the shallows.
Our lakes offer excellent fishing -- Northern Pike, Musky, Walleye, Large and Smallmouth Bass, and great pan fish as well (sun fish, crappie, and bluegill).
Enjoy the call of the loons, gaze at the spectacular eagles, cranes, geese, and ducks that grace our lakes and skies.
This wonderful place is located in the Blue Diamond vacation area in the heart of Indianhead Country.
Come and enjoy endless relaxation, and the peacefulness that nature provides.
Keywords: House
We even have a restaurant that is accessible by water. Truly a nice benefit!The Chippewa Moraine Ice Age Museum is about seven miles away. Great for kids -- experience hands-on learning about nature, the Chippewa Valley, and what this area has to offer.
|Refundable damage deposit


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Remember Young B of "Chicken Noodle Soup" fame? She's joined the cast of Love & Hip Hop season 6, her goal is to shred her "young" image from the '00s and introduce the world to Bianca, the MC.
Last year, Bianca filed suit against her former manager Arthur Smith in New York Court after Bianca claimed Smith tried to extort her once he learned she was appearing on the show. She explained that she signed a deal with Smith's label in 2006 that gave the company the exclusive rights to her figure and likeness. She also stated in the suit that during filming last year, producers informed her that she would be cut from the show if she didn't settle the suit, so she filed suit against Smith and was capable to resume filming.
The Jasmine Brand reports that Smith is suing VH1 and the producers of Love & Hip Hop in federal court demanding that Bianca be removed from the show. Smith is also suing for $2 million in damages for Bianca being on the show.
The rapper accused Smith of attempting to muscle his way back into her career by attempting to enforce a provision in the expired record deal. Smith believes VH1 is profiting off Bianca despite a legally binding arrangement between his company and the rapper.
Source: The Jasmine Brand


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Alumni Spotlights
LynDee Stephens Walker lives in Richmond, Virginia where she writes crime fiction from her home while wrangling school and sports schedules for her three children. During her work... Full story
Margaret R. Borders lives in Manhattan, Kansas and works as an English Instructor at Kansas State University. Borders earned her B.A. in English, with a minor in Women's Studies... Full story
In 2013 I came to UNT as a Speech-Language Pathology/Audiology major. I spent much of my time at UNT volunteering over 100 hours in the UNT literacy program Success for Life through Reading,... Full story


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Chris Matthews Talks About Current President O'Carter
Filed Under Humor, Media, Politics | 3 Comments
Even Captain Leg Thrill is getting Hope & Change confused with Malaise & Stagflation, and rightly so:
Let's just keep calling the president "O'Carter" from now on. It's fitting on many levels — it recognizes the Carter/Obama economic death spiral connection while at the same time being a tribute to Obama's Irish heritage.
(h/t Weasel Zippers)
3 Responses to "Chris Matthews Talks About Current President O'Carter"
Mike on
July 26th, 2010 3:38 pm
Stagflation – umm I thought inflation was very low. Hence it can`t be stagflation. Also GDP has grown for 4 straight quarters. True unemployment did decline much in the past year but that also happened in the 1991 and 2001 recessions (GOP Presidents that time)
Doug on
July 26th, 2010 4:16 pm
I didn't say there was stagflation now, I said that Obama's "hope and change" is going to be synonymous with Carter's "malaise and stagflation" as far as hideously misguided policies that destroy economies goes. At least that's what I was trying to say — but I can see how it could be read that way.
Joe Redfield on
July 26th, 2010 5:23 pm
Doug, comparing President Obama to that pathetic old goober Jimmy Carter is extremely insulting to…uh…let's see…um….to…hmm. I'll get back to you later on that…
Leave a Reply
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Quick Link
for your convenience!
Rights, Youth Voices etc.
Information Concerning the Crisis in Darfur
Uganda Crisis
Need Protection
about whistleblowers and the new Federal Accountability Act
- - - - - - - - - - - - - -
Letter to the Prime Minister, Open
Letter to Senators, 'Deadly
many legal battles were
fought in the Paszkowski
family's case since October
4, 1989, words of thanks
should go to all the lawyers
who attempted to keep him
in the country and out of
trouble with the law while
fighting the formidable
official legal machine working
against him. Barbara Jackman,
Tita DeRousseau, Brian Beresh
and, for the past two years,
Bradley Willis, helped guide
Paszkowski through the maze
of Canadian Immigration
laws and regulations and
defended him, in some instances
beyond the call of what
is normally required of
a legal counsel. Suzie Verge,
of Brad Willis' law office,
Cleall Pahl Knaak and Veylan,
deserves thanks for facilitating
the flow of paper and information
between all parties involved.
Hoffman, literary agent
extraordinaire, merits gratitude
for his help in expeditiously
finding Prentice-Hall, a
publisher willing to take
a chance on this undertaking.
My editor at Prentice-Hall,
Kelly Dickson, was most
helpful in improving the
Edmontonians followed this
case through the media.
Many know the Paszkowski
family and helped them in
various ways. Ryszard Fryga
and his wife, Teresa, offered
practical help, comfort
and support to the Paszkowski
family and were always there
in moments of crisis and
joy: taking care of Ela
while Ryszard was imprisoned;
making the arrangements
for their wedding; being
there for the birth of their
second son, Kevin, while
his father was out of the
country; being there for
them when Ryszard was arrested
at Woolco, to mention only
a few.
thanks also go to Janina
Muszynski, Professor Alexander
Matejko, Mike Pawlus, Mark
VanPeteghan and many others
who believed in the human
gesture of extending a helping
hand to people in need.
criticism and many constructive
suggestions designed to
improve the flow of the
material in this work and
to keep the interest high,
came from: Nancy Beauchesne;
Laura Kilgour; Elizabeth
Kwasniewski; Sara Mohsin;
Catherine Beaudry; and Cecil
Cross. Your assistance in
improving the manuscript
is greatly appreciated.
this book would not have
been feasible at all without
the tireless work of Danuta
Tardif and Cynthia Guibord.
Danuta translated and edited
Ryszard Paszkowski's 350
pages of hand-written notes;
researched all required
background information and
searched thousands of pages
of documents in order to
pinpoint the few dozen that
were actually useful. Cynthia
Guibord supervised the flow
of information on Paszkowski's
case and co-ordinated our
collective effort of putting
the whole thing together.
She tirelessly, without
complaint typed and retyped
our many drafts before it
was up to her professional
sincere gratitude to my
wife, Laura, and our children
Margot, Eileen, David and
Hilary, Louis-Paul Tardif,
and Conrad Guibord for their
patience and understanding
of the many hours required
to assemble this work, which
is really a four person
(with Ryszard) enterprise,
at the expense of family


text:
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- Gum Problems Center
- Slideshow: Top Problems in Your Mouth
- Teeth Whiteners That Work
- Dental (Oral) Health Quiz
- Patient Comments: Gum Problems - Experience
- Patient Comments: Gum Problems - Causes
- Patient Comments: Gum Problems - Flossing
- Patient Comments: Gum Problems - Hormonal Changes
- Find a local Doctor in your town
- Gum health introduction
- What are common gum problems?
- What causes gum problems?
- What are the risk factors for gum problems?
- What are signs and symptoms of gum problems?
- How are gum problems diagnosed?
- Can gum problems be a sign of something serious?
- What is the treatment for gum problems? What are home remedies for gum problems?
- What are the complications with gum problems?
- What is the prognosis for gum problems?
- What is the best way to care for your gums?
- Is it possible to prevent gum problems?
Gum health introduction
Our gums (or "gingiva") act as an important barrier in protecting our teeth and their surrounding support structures. A little known fact is that gum disease is the leading cause of tooth loss in adults. Strong, healthy teeth are dependent on healthy gums. The main culprit for gum problems is bacteria in dental plaque. The bacteria in plaque produce harmful toxins that create an inflammatory process that occurs in the gum tissue. If left for a long enough period of time, bacterial plaque causes damage to our teeth as well as our gums.
What are common gum problems?
The most common gum problem is gingivitis and is found in over 50% of the adult U.S. population. Gingivitis is defined as inflammation of the gums. Signs of gum inflammation include bleeding during tooth-brushing, swollen-looking gums, and red gums. Healthy gums generally appear firm, coral-pink, and do not bleed with stimulation. Gums can appear dark from pigmentation in certain ethnic populations, and this is considered normal.
The second most common gum problem is gum disease, also called "periodontitis." More than 25% of the adult U.S. population suffers from gum disease. Periodontitis exhibits similar signs to gingivitis except it also can result in gum tissue and jawbone loss. The damage of periodontitis is particularly concerning in that the loss of gum tissue and bone loss cannot be recovered. Periodontitis typically progresses over time and may not produce painful symptoms until the disease reaches the later stages of damage. Unfortunately, this explains why gum disease is the leading cause of tooth loss.
A common adult gum problem is gum recession. Gum recession is when the root of the tooth becomes exposed as gum pulls away from its original attachment. This could be a result of gum disease as the jawbone surrounding the teeth is lost. Wherever jawbone is lost, gums will follow, and this exposes the root of the tooth. Exposed roots can be sensitive to temperature, are more prone to decay, and can present a cosmetic concern. Other causes for gum recession include teeth grinding, use of chewing tobacco, brushing too aggressively, hereditary weak gums, orthodontic treatment, or trauma.
Another gum problem is a gum abscess (or "periodontal abscess"). It presents as a blister or a bump in the gum that contains pus. It is caused by a bacterial infection that takes place in a deep gum pocket and causes pain and swelling.
A less common gum problem is oral cancer. Oral cancer can occur on all soft-tissue structures within the mouth. On the gums, it may appear as a red or white patch or a sore that does not heal.
Quick GuideTop Problems in Your Mouth
What causes gum problems?
A healthy mouth is host to a complex and dynamic community of bacteria. In fact, the presence of oral bacteria is generally beneficial to the well-being of the mouth. Problems begin when there is a change in the balance of the bacteria in the mouth. Oral bacteria are able to adhere to teeth and gums in the form of dental plaque, which is the soft, sticky film that forms on teeth every day. If dental plaque remains for a prolonged period of time, it turns into a hardened calcified deposit called tartar that sticks to teeth near the gums. Tartar cannot be brushed or flossed away. Furthermore, tartar creates an environment for more dental plaque to accumulate. With the overgrowth of dental plaque and buildup of tartar, the balance of oral bacteria in the mouth shifts to unhealthy proportions.
With the presence of dental plaque, the gums respond with inflammation. Our body's immune response through inflammation is the process that can ultimately lead to loss of gum attachment, or "periodontal ligament" and jawbone deterioration.
Other causes of gum problems may involve foreign bodies affecting the gums, such as poorly contoured dental work, or sensitivity to material in dental work. Viral infection can also be a cause of gum disease.
In the case of oral cancer, changes at the microscopic level within a cell can occur. Our bodies have mechanisms to destroy this abnormal cell, but sometimes, the cell is able to escape these mechanisms and progress to develop cancer.
What are the risk factors for gum problems?
Poor dental hygiene practices that allow for dental plaque to build up are directly linked to gum problems. Devices around teeth, such as dental braces (orthodontic treatment), can make it difficult to properly clean around teeth. Additional risk factors to consider are as follows:
- Smoking: This habit is a strong factor in the progression of gum disease and oral cancer.
- Genetics: Family history may influence who is more susceptible to gum problems.
- Diabetes: This systemic disease may cause an individual to have a weaker defense against gum problems. Other systemic diseases such as heart disease and rheumatoid arthritis have been linked to gum problems, as well.
- Age: Data from the U.S. Centers for Disease Control and Prevention show that more than 70% of the U.S. population age 65 and older has gum disease.
- Poor nutrition: Vitamin or nutrient deficiencies in diet can adversely affect the body's ability to fight off infections, including those related to the gums.
What are signs and symptoms of gum problems?
Healthy gums should appear coral pink and firm without bleeding. Signs and symptoms of gum inflammation include redness, swelling, bleeding, and pain. Gums that bleed and/or feel sore while brushing is an indication of a problem. Receding gums may also be a sign of gum disease. Gums recede as a result of the destruction of the underlying bone surrounding the teeth. Once the bone is lost, the gums recede and expose the root surface of a tooth.
A discolored area or an ulceration that does not heal within two weeks are signs of a gum problem that could be unrelated to inflammation or gum disease.
How are gum problems diagnosed?
A periodic gum exam performed at the dental office measures the spaces between the gum and teeth called "periodontal pockets," the amount of root that is exposed for each tooth called "gum recession," and other signs of bone loss. Collectively, these measurements give an indication of the overall health of the gums and what areas are problematic. Other indicators of gum problems include the presence of bleeding with measurements, gum redness, gum swelling, or a persistent sore or mass that lasts for more than two weeks. If necessary, a biopsy of the affected tissue is performed for diagnosis.
Can gum problems be a sign of something serious?
Given the fact that gum disease is the leading cause of tooth loss, having healthy gums is certainly something for which we should strive. Loss of teeth can negatively impact an individual in many ways through loss of nutrition, psychosocial concerns, and self-esteem issues.
Gum problems have been linked to several systemic diseases, most notably, heart disease. Inflammation appears to be the key factor that links heart disease to gum problems. Research suggests that having gum disease increases the risk of heart disease in an individual.
A discolored area, lump, or mass that appears to persist for longer than two weeks may be a sign of oral cancer. Early diagnosis by a health-care professional is crucial to improve treatment outcomes in this situation.
What is the treatment for gum problems? What are home remedies for gum problems?
A gum exam performed by a dentist can determine the best way to treat a gum problem. Deep gum pockets may indicate advanced gum disease. Gum treatment can begin at the dental office with a thorough dental cleaning. For more advanced gum problems that persist after initial treatment, a gum specialist ("periodontist") is recommended for treatment.
In the case of gingivitis, a professional dental cleaning may be needed to remove the buildup of tartar and plaque around the teeth. This procedure allows the gums to heal. Additionally, specific oral hygiene instruction and a recommended schedule for routine care are equally important to maintaining gum health.
For gum disease, treatment is more involved. The first step usually involves a more thorough deep professional dental cleaning called "scaling and root planing." This removes the tartar deposits and plaque that are deeply sequestered in the pockets of the gums. Medications can also be employed to control bacteria infecting the gums. The medications come in the form of antimicrobial (antibacterial) oral rinses, oral antibiotics, and antibiotics placed directly into the gum pockets. Lastly, there is gum surgery to treat areas that do not respond to scaling and root planing and/or medications. The goal of gum surgery is to remove diseased tissue, preserve the remaining gums and bone, and create an environment that is easy to keep clean.
Usually, gum recession is left alone unless there is an extensive amount of recession that compromises the health of the tooth or there is a cosmetic concern. A procedure called a "gum graft" may be performed that takes tissue from another area in the mouth (such as the roof of the mouth) and surgically grafts it onto the area of recession.
For a gum abscess, scaling and root planing is performed to clear out debris, diseased tissue, and any pus that may be present. The area is irrigated with antimicrobial rinses and may have antibiotics directly placed into the pocket. Oral antibiotics may also be prescribed to help control the infection. Once the abscess disappeared, the area can be assessed for further treatment such as surgery to avoid a reoccurring gum problem.
At home remedies after dental professional care may help sooth sore gums. An oral rinse can be made up of 1/4 teaspoon baking soda, 1/8 teaspoon salt, and 1 cup of warm water. Regularly brushing teeth well and massaging gums at the gumline with a fluoride toothpaste can help eliminate dental plaque and debris to promote further healing. Additionally, flossing to reach between teeth is essential to maintain gum health.
Gum (oral) cancer treatment varies based on the stage of disease. Treatment modalities include surgery, chemotherapy, and radiation. A combination of treatment modalities are often used.
What are the complications with gum problems?
Gum problems that go untreated usually progress to more advanced stages depending on the primary problem. For gingivitis and periodontal disease, the biggest complication is jawbone deterioration and eventual tooth loss. Untreated, a gum abscess will grow and allow bacteria to enter the bloodstream to infect the entire body. Oral cancer that goes undetected will progress and spread.
What is the prognosis for gum problems?
The prognosis for gum problems largely depends on when the condition is discovered and treated. Gum problems treated in the early stages have the best prognosis, and the disease process can be reversed. This is especially true of gingivitis, which is a reversible condition. Conversely, periodontal disease has irreversible effects due to the bone loss that can never be regained. Given that periodontal disease is the leading cause of tooth loss, the prognosis can range from fair to hopeless depending on the level of disease present.
For oral cancer, early diagnosis is crucial for the best treatment outcome. The latest data shows that five-year survival after the diagnosis of oral cancer is 57%. Survival rates are higher for cancers diagnosed in the early stages.
What is the best way to care for your gums?
The best way to care for gums is to develop a routine of good oral hygiene at home and regular visits to your dental professional. Seek specific advice about how to properly clean around the teeth. As a general rule, it is recommended to brush twice a day and floss daily. More care and attention is especially important for those with dental braces and dental work such as dental crowns because dental plaque is often retained around these areas. Address any changed areas such as sores or discolored areas that persist in the mouth so that early treatment is possible if needed. During pregnancy, hormonal changes make the gums more sensitive and easily prone to inflammation. Good dental hygiene is essential at this time to prevent a quick progression of gum problems.
Is it possible to prevent gum problems?
Most gum problems are preventable or, at the very least, can be controlled. For some individuals with inherited gum disease, it can be a lifelong effort to keep the gum disease in check. Identifying problems at an early stage with self-monitoring and regular dental exams is key to avoid potentially bigger problems down the line. Finally, good dental care is essential at home and with your routine dental professional visits.
"Gum Disease and Heart Disease." American Academy of Periodontology.
"Oral Cancer Facts." OralCancer.org. May 2015. <http://www.oralcancer.org/facts/>.
"Periodontal Diseases: Percentage of Adults with Destructive Periodontal Disease." Oral Health, U.S. 2002 Annual Report. National Institute of Dental and Craniofacial Research (NIDCR)/CDC.
"Periodontal Diseases: Percentage of Adults with Gingivitis." Oral Health, U.S. 2002 Annual Report. National Institute of Dental and Craniofacial Research (NIDCR)/CDC.
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"Gum Disease and Heart Disease." American Academy of Periodontology.
"Oral Cancer Facts." OralCancer.org. May 2015. <http://www.oralcancer.org/facts/>.
"Periodontal Diseases: Percentage of Adults with Destructive Periodontal Disease." Oral Health, U.S. 2002 Annual Report. National Institute of Dental and Craniofacial Research (NIDCR)/CDC.
"Periodontal Diseases: Percentage of Adults with Gingivitis." Oral Health, U.S. 2002 Annual Report. National Institute of Dental and Craniofacial Research (NIDCR)/CDC.
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Canker Sores
Canker sores are a common complaint, and are small ulcers on the inside of the mouth. Canker sores aren't contagious (as opposed to cold sores), and typically last for 10-14 days usually healing without scarring. A variety of things cause canker sores, for example, medications (aspirin, beta blockers, NSAIDs, high blood pressure medication, and antibiotics); injury to the mouth from dental work, braces, or sports accidents; acidic foods; allergies; and diseases or conditions like celiac disease, Crohn's disease, and lupus.
Canker sores can be cure with home remedies, and prescription and OTC topical and oral medication.
ChemotherapyChemotherapy is the treatment of cancer with drugs that can destroy cancer cells. These drugs often are called "anticancer" drugs. Chemotherapy is often used with other treatments. Coping with side effects (fatigue, nausea, vomiting, pain, hair loss, infection, diarrhea, constipation, fluid retention, mouth and throat problems) are important to understand when undergoing chemotherapy treatment. It is important to eat well during chemotherapy, and get the support you need both during and after treatment.
Choosing a ToothbrushWhen searching for a toothbrush, it's important to choose a toothbrush with a handle that's long enough to comfortably hold it in your hand. The toothbrush head should not be so large that you can't clean hard-to-reach areas. Usually, a soft-bristled brush is the safest choice for most people. Ask your dentist for a recommendation or look for the American Dental Association Seal of Approval on manual and powered toothbrushes.
Dental CrownsDental crowns are caps that encase the tooth with the purpose of restoring the size, shape, strength or appearance of the tooth. Crowns may be temporary or permanent and may be made out of materials such as porcelain, resin, or metal.
DenturesDentures, removable replacements for missing teeth, come in two types: partial and complete dentures. Dental implants and bridges are suitable alternatives to dentures. Though it usually takes a while to get used to eating and speaking with new dentures, denture adhesives can improve the stability of the denture and provide a sense of security for the denture wearer.
Habits that Wreck TeethExplore which dental habits are terrible for your teeth. Is chewing ice bad for your teeth? How do you avoid rotten teeth? Learn how chewing ice, eating snacks, teeth grinding and other habits can prevent you from attaining perfect teeth.
Heart Disease (Coronary Artery Disease)
Heart disease (coronary artery disease) occurs when plaque builds up in the coronary arteries, the vessels that supply blood to the heart. Heart disease can lead to heart attack. Risk factors for heart disease include:
- Smoking
- High blood pressure
- High cholesterol
- Diabetes
- Family history
- Obesity
Angina, shortness of breath, and sweating are just a few symptoms that may indicate a heart attack. Treatment of heart disease involves control of heart disease risk factors through lifestyle changes, medications, and/or stenting or bypass surgery. Heart disease can be prevented by controlling heart disease risk factors.
Signs and symptoms of pregnancy vary by stage (trimester). The earliest pregnancy symptom is typically a missed period, but others include
breast swelling and tenderness,
- nausea and sometimes vomiting,
- fatigue, and
- bloating.
Second trimester symptoms include
- backache,
- weight gain,
- itching, and
- possible stretch marks.
Third trimester symptoms are
- additional weight gain,
- heartburn,
- hemorrhoids,
- swelling of the ankles,
- fingers, and face,
- breast tenderness, and
- trouble sleeping.
Eating a healthy diet, getting a moderate amount of exercise, also are recommended for a healthy pregnancy. Information about the week by week growth of your baby in the womb are provided.
Rheumatoid ArthritisRheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints, the tissue around the joints, as well as other organs in the body. Because it can affect multiple other organs of the body, rheumatoid arthritis is referred to as a systemic illness and is sometimes called rheumatoid disease.
Teeth and Gum CareWith proper teeth and gum care, it's possible to ward off tooth decay and gum disease. It's essential to brush twice a day, floss once a day, eat right, and visit the dentist every six months for a dental check-up.
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Vaginal Bleeding
Normal vaginal bleeding (menorrhea) occurs through the process of menstruation. Abnormal vaginal bleeding in women who are ovulating regularly most commonly involves excessive, frequent, irregular, or decreased bleeding. Causes of abnormal may arise from a variety of conditions that may include:
- Uterine fibroids
- IUDs
- Hypothyroidism
- Hyperthyroidism
- Lupus
- STDs
- Pelvic inflammatory disease
- Emotional stress
- Anorexia nervosa
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- Cancers
- Early pregnancy
The treatment for abnormal or irregular vaginal bleeding depends upon the cause.


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Eddie D Thompson
- 55 years old
- Date of birth: Oct 22, 1956
- Date of passing: Jul 3, 2012
|Let the memory of Eddie be with us forever
This memorial website was created in memory of our loved one, Eddie Thompson, 55, born on October 22, 1956 and passed away on July 3, 2012. We will remember him forever.
Memorial Tributes
"Happy Birthday my King, I LOVE YOU AND AS YOU KNOW IT STILL NOT DOING SO WELL. But I know one day I will see you again. I LOVE YOU FROM THE BOTTOM OF MY HEART DADDY FOREVER YOUR BABYGIRL!!!!"
"Forever in my HEART YOU WILL ALWAYS REMAIN<3<3<3"
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For those of you with new second generation iPod Shuffles, how would you like to turn your new iPod clip into a 1 gigabyte iPod leather keychain? HandHelditems.com are now selling leather cases for second generation iPod Shuffles that will make any new iPod Shuffle even more portable. Best part is, you can do so for less than $5.
For More information about iPod Shuffle KeyChain Leather Case and Ipod Headset. Please Click here.


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Dental braces are the perfect choice for achieving the correct tooth alignment. A permanent solution for gapped or misaligned teeth is given by dental braces. However, many people hesitate to go for this option because of its expensive nature. It has to be known that the cost of dental braces is affected by many factors. Some of them are discussed here.
As you know, there are different types of dental braces including traditional braces, clear braces, invisalign braces, lingual braces, gold-plated stainless steel braces, titanium braces and other metal braces. The cost of these braces is different. So, it is your choice of braces that affects your dental braces cost.
The other important factor affecting its price is the location or geographical area. Within a country, the dental care costs vary from one region to other. Also, the price of dental care is different from one country to the other. Finding the price range at different locations of your country can help you to get the braces in your affordable range. However, there are many countries offering dental care services at lower cost when compared to that at the United States. So, many people prefer to have them from foreign locations.
Even an orthodontist is important to be considered for a dental treatment. A good orthodontist provides better solutions and helps you in deciding the right type of braces. In addition, sometimes, the orthodontist may suggest a jaw surgery before applying dental braces. In cases where jaw widening is essential for accommodating straightened teeth. This may even change your dental braces cost. It is, therefore, better to consider your oral conditions and also these other factors when opting for affordable braces.


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HTC Vigor and Revolution 2 on the way with HD Screen; Some of specs revealed
We have seen a trend in Smartphone with wider screen since Samsung Galaxy S II, and you may have already known about another one from Motorola, the droid Binoic 4G with high-end specs and next it seems that HTC is prepping a new Smartphone with bigger screen and competitive specs. Allegedly named HTC Vigor, source of the droid life has got some info regarding to the Vigor and unannounced HTC Revolution 2.
The Smartphone is expected to feature 4.3 inch display of 720 x 1280 resolution, 1GB of RAM, 16 gigs of internal storage, 8-megapixel rear and 2-megapixel front-facing cameras, while on the software front it will run an updated HTC Sense, version 3.5.
On the other hand the HTC Revolution 2 and the impressive feature of the device may be the 4.5″ display with a resolution similar to the one on the Vigor. The device is coming with 4G LTE support combined with sleek and slim design and will on Verizon's network. Anyway, we will have to wait a little for more on the device at least an image of these Smartphone would be grateful to see, let's hope the leak comes soon.


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This is a great looking hotel... It has the atmosphere of real heritage. However, check-in staff could have been more friendly n breakfast is really poor as there are limited choices and service was slow. Could have been a fantastic hotel if not for these. Won't hesitate to stay here again. One more thing - their dogs were given dog beds to sleep out front. Very kind of them...
- Official Description (provided by the hotel):
- Welcome to one of the best run Jaipur hotels. Umaid Bhawan Jaipur is a modern heritage hotel with a budget hotel tariff providing world class Rajasthani style accommodation. Our hotel is highly recommended by Lonely Planet, Let's go, Foot print travel guides on Jaipur Hotels and Jaipur Budget Hotels.Run by a family of Rathores, Hotels Jaipur - Umaid Bhawan is one of the finest hotels in Jaipur. Built in traditional style, there are beautifully carved balconies, attractive courtyards, open terraces, lovely garden and comfortable rooms with antique furnishings. Umaid Bhawan offers unique exotic traditional Rajasthani ambience found only in some of the Hotels in Jaipur.Ranked as one of the best run budget hotels in Jaipur by the Lonely Planet international travel guide book, Umaid Bhawan offers guests a pleasant and comfortable home away from home with traditional Rajput hospitality. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Travelocity, Agoda, HostelWorld, Booking.com, Hotels.com, Orbitz, Hotwire, Cheap Tickets, TripOnline SA, HotelQuickly, getaroom.com and Cancelon so you can book your Umaid Bhawan Heritage House Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Umaid Bhawan Heritage Hotel
- Umaid Bhawan Heritage Jaipur
- Umaid Bhawan Palace
- Hotel Umaid Bhawan


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|( 20 upvotes )
|Chuck Norris is so tough, his HEART is eating this dude from the fingers down. WWCND
|Chuck Norris will smite you for your blasphemy!
|You know Chuck Norris is part Indian right? No, not by heritage...he actually ATE the guy on this poster.
|Worth a try, strike down that fundie creationist twit, and we'll see. Great poster RON.
|Strike him down and he will become more powerful than you can possibly imagine!
|your spending too much time on the internet .... go outside
|( 23 upvotes )
|( 26 upvotes )
|( 6 upvotes )
|( 35 upvotes )
|lol times 20
|Best ph**obomb ever! Or is it an almost Ph**o cannonball?
|And let's imagine that he is mometarily possessed by the ghost of John Belushi. Amen.
Misc info


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Fossil Sydney Satchel - Brown
Get that chic-style you've been looking for with the Sydney Satchel! With an impeccable design, updated for an in season eye-catching affect through geometric patterns and gorgeous bronzed textures.
- Fossil handbags
- Style: Sydney Satchel
- Colour: Brown
- Zipper closure
- Adjustable shoulder strap & double carry handle
- Gold toned hardware
- Internal compartments:
- 6 x card holder compartments
- 1 x pouch
- 1 x zipped pocket
- External compartments:
- 1 x easy access pocket
- Materials: PVC leather/textile
- Removable key embellishment on handle
- Large U-zip opening
- Drop length (approx. cm):
- Carry handles: 10
- Shoulder strap: 56
- Dimensions (approx. cm): 25 (H) x 25.5 (W) x 15 (D)
- Please note: Measurements taken from sample and are approximate. Bag width is inclusive of side gusset while empty and may vary slightly dependent on contents. Depth taken from base of bag.
A Bit About The Brand / More Info
Fossil is a brand that's all about accessible cool. Designed with an authentic vintage feel, mixed with a playful and creative touch that makes them especially sought after, they're perfect for individuals looking to impress and to stylise their look.


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Contact us 24/7: +1 877 678 9627
< >
All those dreamy dresses you've just added to your wish list require the right finishing touch – something that gives them a much-needed edge and grounds them firmly in SS17. These Balenciaga boots, with their precisely pointed toes and nearly-but-not-really-ugly shape, will do the job nicely.Credits
Words: Emma Sells. Fashion: Anina Heé. Photograph: Bruce Anderson
Contents –April 20 2017


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How To Use Videos For Marketing Your Local Business: 7 Types
Why Use Videos For Marketing?
Are you looking for a way to standout from your local business competition? In this post we will be analyzing the 7 different types of videos to use for marketing your local business. The secret is out – there just isn't a better way to market or leverage your time and money than with videos! Video marketing is where you can leave your competitors in the dust. It's the easiest, fastest, and cheapest way to get the strong online branding you deserve. Attracting more prospects is essential for any small business. Videos keep your viewers engaged while you quickly gain their trust as they get to know you. They can be targeted to certain viewers and not just the general population
Even If Your Business Operates Completely On An Offline Basis (Brick And Mortar), It Will Benefit Immensely From Video Marketing:
- Videos are cost-effective, get into the search engine quickly, and can produce leads.
- Smart phones are growing in popularity and more people are spending their time watching web videos.
-If done correctly, videos can magically convert your prospects into long term clients, customers or subscribers.
What Are The 7 Types Of Videos To Use For Your Local Business?
1. Educational Video
Solving customer's problems makes businesses profitable. Rather than turning prospects off by trying to sell to them, you can deliver information to solve their problems through educational videos. Use educational videos on your website to engage your viewers anywhere you might use facts or statistics rather than using text. This will position and brand you as an expert in your field.
Educational videos are also great for vlog posts. Vlogs are similar in content to a written blog, but having a video instead of text will capture your viewer's interest. A video blog site should be regularly updated with short videos that are usually under 5 minutes (2.5 minutes is best).
Click Below To See An Example Of An Educational Video On What Is Off Page SEO:
2. Testimonial Video
Ever been to website where they have testimonials like this: "He was the greatest Doctor I have ever been to! Chris T. – St. Paul, MN." Would you really believe this was a real testimonial? Develop a library of "Social Proof" videos where real life happy clients and customers give video testimonials. Place these videos on your website and other sites. Unlike text, video testimonials show that this person is real and unrelated to the business. They are telling their real story about what the company, product, and service did for them. They are not anonymous, like the fake testimonials that you commonly see out there. When people are passionate about a product or service, they'll tell others. Likewise if they dislike like a product or service they may also make a video about that. This instills trust in prospects to help them feel like they know you before meeting you. Anyone can put up text testimonials, but a video from someone is more authentic and far more beneficial. Videos are the best type of testimonials out there and are also great for public relations.
Click Below To See An Example Of A Testimonial Video:
3. Facility Tour Video
If you are a brick and mortar business, a virtual video tour of your office is must to add to your video marketing library! This is where you introduce yourself and your business. Film a walk-through of your office and explain to viewers exactly what it is that your business does as you give a tour. This provides prospects with a pre-experience of what it's like to visit your office. This pre-visit video will allow you to stand out from the competition.
Customers like to search online for themselves, so make sure your video stimulates their interest. Show them what it is like from the moment they enter your building until when they leave. For example, if you are a dentist and a prospect is searching the web for a dentist and is able to view a virtual tour of your office, meet your staff, and preview an expected experience, it would be a priceless! They will feel like they have actually been there and been a patient. After seeing your video they would know what to expect. This will build their belief that they have found the right place where they feel comfortable and will then make an appointment.
Start your video from the street where they turn into the parking lot, viewing both the front and back of the building, the parking lot, the entrance, the waiting area, x-ray rooms, and other rooms as they approach the dental chair. Along the way they can meet your staff doing what they normally do. It would be a great video to put in the "about us" section of your website, in local directories, and many more places on the web. Make sure to tag and code it correctly so when a local prospect is searching for your type of business, your business shows up.
Click Below To See An Example Of A Facility Tour Video Of A Podiatrist In Minnesota:
4. Special Events Video
Do have a special event or sale coming up? Use this type of video to promote a future sale or event. This is an excellent method to advertise your video in front of literally millions of people who use the Internet and social media. Facebook, Twitter, and Google+ are great sites to showcase special events videos. Create short, concise videos highlighting your upcoming events, business specials, coupons, and price reductions.You can make a video of an upcoming online webinar or a special sales event, and play it as often as needed. You can also email these videos to your subscribers. Videos can also be used to motivate potential prospects to register for an event and, webinar. Remember not to post the video so often that the viewers feel they are being spammed.
Click Below To See An Example Of A Special Event Video:
5. Advertising Video
If you were in an elevator with a stranger and as the doors closed and the stranger asked you, "What does your business do?" Your answer would be called the famous elevator speech. Likewise, an advertising video has 30 seconds to capture a prospects attention before they lose interest. These video ranges from 30 seconds up to 2 minutes. Just as in the elevator speech you need to capture their attention and interest while getting them to like and trust you. In these videos focus on how you can help solve a problem they may have. Just like a traditional TV commercial, these videos can advertise advantages of your product or service to prospects. This is an excellent opportunity to explain the best features of your product or service and how you have the solution that will ease their pain. Unlike traditional TV commercials, these videos can be directed at a targeted audience and can even go viral. Developing the right script, filming, editing, coding, and distributing these videos can produce years of free advertising. Getting professional help would be an excellent return on investment as these videos will make or break viewers opinions. These types of videos are great to dominate a key word or niche for local SEO. Make sure they are coded and tagged so they land on the organic section of your keyword.
Click Below To See An Example Of Advertising Video Of Rise Above The Rat Race Book:
6. Landing/Capture Page Video
This video is placed on either a capture page or the home page of a website. It is about 5 minute or less (2-3 works well) in length. It engages a prospects attention while it tells the viewers who you are, what you do, and why they need your product or services. It ends with a call to action such as asking them to put in their name and email in the form below to receive a free DVD or EBook, etc. These types of videos offer prospects something free in exchange for their name an email or clicking on a link. This captures the prospects Email which places them on an auto-responder or calling list. It may even ask them to buy something. It gives prospects a taste of what your company is all about, how your product or service can solve their problems. These videos lead your prospects to the next action step you want them to take such as: fill out the form, put in their Email, register, or buy before leaving. This is another video where if you lack experience, professional help is a wise investment! You can't just turn on a camera, sit in a chair, and get them motivated enough to take the next step.
Click Below To See An Example Of A Landing/Capture Page Video For A Plumber In Hudson:
7. Tutorial Video
The best way to show "how to" do anything is by providing a visual demonstration. You can create educational tutorial videos for your staff or team for when step-by-step information is needed. This works great when your team is far away or you can't be there. These can be repeated over and over as needed, while it gives the personal feeling that you were right there with them. This leverages your time. Just demonstrate it once, capture it on a video, and give instructions step-by-step. These types of videos will go on to train, motivate, and sell forever. These videos are appealing because they are visually engaging and much easier to follow than a boring printed manual. You can help ease the learning curve of a new product after they purchased it. Think of the difference between reading a recipe versus watching a video of someone doing each step of the recipe. You can visualize each ingredient, and see how to do it. These videos can be used to provide useful information, skills, and needed steps while simultaneously establishing you as an expert in your niche. Film short videos about common questions or problems a beginner would face.
Click Below To See An Example Of A Tutorial Video:
How to Start Your Video Marketing?
The best way to get started is to jump in and try it. Tap into the free marketing power of using YouTube The videos you produce should be between 30 seconds to 3 minutes of length. Any longer can be a real turn off. Once you have created and uploaded your videos, you can easily embed them in your website and then link to them over the Internet on social media sites, emails, forums, and other Internet video communities. Be sure to link and code your videos so that your fans, followers, and viewers can spread the word virally and also so people can find you when they Google.
Millions of people are watching videos online, so place your video ads among the choices they have available to watch!
How Do You Take The Hassle Out Of Doing Videos?
Do you want to implement some of the ideas of marketing with videos and reap the benefits, but need assistance in doing so? Using videos doesn't mean you have to be an expert in scripting, filming, editing, coding, and distribution. We can "do it for you" at the St. Paul Marketing Team. We take the worry out of writing the script, filming the videos, editing, coding, and submitting them to sites. We leave a positive impression in your prospects mind with a professional result. This is cheaper than any other form of advertising such as the yellow pages which ends up being a booster seat for a toddler. This leverages your time to do what you do best, run your business. We only take one business per niche, so contact us today before your competitor does!
Now, it's Your Turn…
Do you include videos in your marketing plan? What kind of videos do you have in your video marketing library? What video marketing tips do you have to share? Please leave your comment below to share with others.
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Dressing up for the Carnival
first edition
by Shields, Carol
Viking. Shields, Carol. Dressing up for the Carnival. New York, NY: Viking, 2000. 1st edition. 210pp. 8vo. Hardcover. Book condition: Very good. Light bumping to both ends of spine. Dust Jacket Condition: Very good. Slight shelf wear. . Very Good. 2000. (Inventory #: USHIDRE00FP)


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The coming non-event
Thursday, 1 May 2008
There is starting to be some fairly tortured analysis doing the rounds in the press in the run up to next Tuesday's Budget.
The basic argument seems to be the same: Swan faces some tough decisions in the Budget and will have to do some careful juggling if he is to balance the highly complex demands of Australia's current economic position.
All of this is based on the same premise, namely that the Budget is a major political/economic event. It is not. Nor is the economic situation that complicated. As the Reserve Bank keeps saying, Australia does have mild inflationary pressures, mainly due to capacity constraints from strong growth, which is naturally enough most felt in the parts of the country where the economy is growing the strongest. In the long term this should be alleviated by 'labour flexibility' i.e. wages take the strain, something Labor is committed to preserving. In the shorter term, the slowing global economy will also help ease the pressure, causing the RBA to hold off from the latest rate hike.
However, political necessity has meant this fairly straightforward scenario has been turned into something else. The Rudd leadership banged on about an inflation crisis even as it was coming to office, partly to discredit the last party in power, but mainly to clamp down on the spending plans of the current one. The Tanner razor gang was the political axe used against those in the ALP, who might have thought the huge budget surplus they inherited was theirs to spend. Unfortunately, the US slowdown did the work for the government leadership and eased those inflationary pressures, as the RBA Governor keeps on blurting out. The government has tried to cover this up by making the US slowdown something that makes things even 'more complicated' but it is the political message that has become more the complication than the economy.
This doesn't really matter for the government as things have now moved on. The speed with which the ALP has caved in, especially as Rudd's (Howard's) tax cuts remain untouched, show that the death of the factions has really symbolised the death of the ALP's political agenda and its funeral has now been held. With the passing of this brief period of political manoeuvring, we are now back on the more familiar grounds of Rudd's style of economic policy that was rolled out last year.
The first step in Rudd's economic policy is to accept, in contrast to the charade of the former government (and especially its hammy Treasurer), that there is little the government can do these days anyway. Rudd motivated his trip overseas as a response to the fact that it was the global economy that determined the Australian one. Swan dutifully parroted the same message a couple of weeks later talking about the upcoming Budget while standing on the pavement in front of the White House, with all the other tourists.
Having being absolved of any responsibility for the economy, the government now moves to the second stage – showing empathy. The government's job is to apply band-aids to working families knocked about in the economic turbulence over which it has no control. This is something Rudd perfected to a fine art against Howard last year, and the Liberals are still struggling to get to grips with it. Even after their defeat, the Liberals can't grasp the anti-politics content of Rudd's attack, and why it worked so well at a time when the electorate was generally feeling very comfortable economically. Probably the one who has caught on best is Nelson, especially over his response to the carers' bonus. The trouble is that, unlike Rudd against Howard and Costello last year, Nelson is not facing an opponent unaware of what game is being played and the government has not given Nelson another opportunity since.
The Budget then will not be about addressing any serious economic policy, but showing that the government cares. As Swan gets into his stride, who knows, it may even help his political standing. Until now he has had a difficult time handling a political message that became increasingly incoherent in the face of economic reality. Now that those manoeuvres are over and he needs to relate to people struggling with events out of their control, he might be on firmer ground. It would also suggest that Turnbull may not start to look so good (to the relief of the Liberal leadership). Up to now he has benefited from the government's strategy but, as usual, has been blind to the politics behind it and regarded it all as a bit silly. Turnbull can do enthusiasm, self belief and obliviousness, but empathy? Unlikely.
Posted by The Piping Shrike on Thursday, 1 May 2008.Filed under Tactics
Tags: Budget, Economy, Swan, Turnbull


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A roundup of some of the latest news . . .
1. It is clear that the hardliners are trying to go after as many reformists as possible, with the argument now being made that the former reformist president, Mohammad Khatami, ought to face prosecution. I have to think that this sort of thing would cause a tremendous backlash amongst the population, but it is not as though the Revolutionary Guard cares about that sort of thing; subtlety and tact was never its strong suit, after all.
2. Another who lacks subtlety and tact–and one can tell this, of course, based on the quality (or lack thereof) of his cabinet appointments–is Mahmoud Ahmadinejad:
Iran's parliament gave a boost to Mahmoud Ahmadi-Nejad on Thursday, confirming most of his cabinet, including a man wanted by Interpol on suspicion of masterminding an attack on an Argentine Jewish centre.
The Iranian president won confirmation for all but three of his 21 cabinet nominees, in what analysts saw as a successful attempt by Mr Ahmadi-Nejad to portray unity within a regime shaken by the June election crisis.
Parliament is dominated by fundamentalists but many of them had expressed doubts over several candidates.
After intensive debate, however, the legislative body rejected only the nominee for the energy ministry and two women nominated to run the ministries of welfare and education.
In a defiant move, General Ahmad Vahidi, who is accused of involvement in the 1994 bombing of the Israeli-Argentine Mutual Association building in Buenos Aires, won broad support as defence minister.
Charming. To say the least, anyone advocating negotiations with the Islamic regime has just had his/her job made significantly tougher.
3. Of course, the degree to which the regime evinces inhumanity should surprise no one. But just in case a reminder is needed . . .
On the 28th day of his detention inside Iran's Evin Prison, he was granted his first family visit.
Iran-soltani It was then that he found out that while he had been locked up, his sister had died in a car accident.
Prison authorities offered to let Abdul-Fatah Soltani attend the mourning ceremony.
There was just one condition.
The famed human-rights lawyer had to promise that he wouldn't speak out to the media about his incarceration.
He rejected the offer, missing the chance to join his family to grieve for his sister.
"I did not believe I had done anything wrong, so accepting their condition was against my belief and my principles," Soltani, now free, told The Times in an interview at his downtown office a few days ago. "Accepting their condition was a rubber stamp on my non-committed crime."
Instead he vowed to prison authorities that once he was out of prison, he would haul all of them into court, suing them for unjustly locking him up.
The whole story is heartbreaking and appalling. I have written before that the Iranian people are much better than their government could ever be. People like Abdul-Fatah Soltani help prove my point.


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Co-trainer Paul Snowden has confirmed that Shooting To Win will have a new jockey when he returns to racing in the 2015 Hobartville Stakes at Rosehill Gardens on February 21.
Shooting To Win was ridden by James McDonald when he scored an upset win over Rich Enuff in the Group 1 Caulfield Guineas (1600m) on October 11 and the leading hoop was expected to stick with the Northern Meteor colt in the spring, but his new arrangement with Godolphin means that he is not able to ride the three-year-old in either the Group 2 Hobartville Stakes (1400m) at Rosehill Gardens or the Group 1 Royal Randwick Guineas (1600m) on March 7.
Snowden told Racing Ahead that a decision has not yet been made about who will ride Shooting To Win in the autumn, but be believes that either Blake Shinn, Kerrin McEvoy or Hugh Bowman will be awarded the plumb ride.
"Unfortunately through circumstances with Godolphin he is not going to be able to fulfill his engagements with him," Snowden said.
"I daresay that we haven't locked anybody in yet, but he will have a new rider.
"Blake is going to trial him on Monday and he won on him in his first start, Kerrin McEvoy trialed him in his first start and Hughie is in the mix there because he does a fair bit of work for us as well.
"I would imagine that it would come down to one of those three."
John Hawkes revealed yesterday that he was disappointed with the way that McDonald had not personally informed him that he would no longer be the regular hoop for the Team Hawkes stable and Snowden also expressed frustrations with McDonald in the past week.
Snowden said that he had no problem with McDonald electing not to partner Shooting To Win during the 2015 Sydney Autumn Racing Carnival, but said that he just wanted to be kept in the loop so that the stable could move on and find a replacement jockey.
"Up until last Saturday when he did gallop the horse he was keen to stay with the horse and he was going to ride him in his first two runs and then the last couple of days unfolded and you just ready it on social media and in the press," Snowden said.
"We have spoken to both parties, but like anybody we want to be told what is going on.
"If he can't ride it so be it, we move on and so does he, but just to be kept in the dark and not being told a lot.
"It is not fair to the owners because we are trying to get the best riders available.
"I know that it is hard because trainers are wanting them to lock in and be available for horses and James is very lucky that he has the pick of a really good bunch of horses that he rode last time.
"His circumstances have changed and we will just have to deal with it and move on."
Blake Shinn will partner Shooting To Win when he takes on the likes of Golden Rose Stakes winner Hallowed Crown, Gai Waterhouse-trained Nayeli and Godolphin filly Shaumari in a barrier trial over 1000 metres on the course proper at Royal Randwick on Monday.


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You fans are tough. And I'm the one always accused of "hating on" everyone.
By the way, "hating on" officially is an ancient term. So, three months ago.
But your treatment of Sasha Vujacic is just so columnist-like cruel. Those two free throws against the Celtics alone should have bought him a full offseason of love.
Great news that the Lakers are about to re-sign Shannon Brown. This roster today is an impressive one. Looks solid and deep, which is something we all know will be tested along the way to beating the Heat in the 2011 Finals, not that I'm projecting way into the future or anything.
But have a little heart when it comes to Sasha, OK? If there's one thing no one wants to see it's a Machine crying.


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I will be heading to happy hour with some coworkers. How will you be celebrating?
Thursday, May 5, 2011
Happy Cinco de Mayo
I will be heading to happy hour with some coworkers. How will you be celebrating?
13 comments:
This comment has been removed by a blog administrator.ReplyDelete
happy cinco de mayo to you too! i am excited to celebrate, but i am unfortunately in exam week, so who knows how much fun i can really have! have a great day though! :)ReplyDelete
thanks for linking up! those tostata bites look fantastic! xoxo jillian:: cornflake dreamsReplyDelete
Visiting from cornflake dreams! I love the post (mmmmmm beer pops).ReplyDelete
A Cat in Gloves
Such great party idea!ReplyDelete
xoxo em
I love your collage! Love the corona pops! I will be celebrating with margaritas and mexican food with friends!ReplyDelete
Feliz Cinco de Mayo!
A Little Bit of This & That
LOVE those little mexican food bites :) I want to make my own!ReplyDelete
I'm celebrating with a Skinny Girl Margarita at home- its been a busy week & I'm excited about sitting on my couch!ReplyDelete
Those tostada bites look awesome! Happy cinco de mayo! :)ReplyDelete
margs and fajitas for this girl!ReplyDelete
Happy cinco de mayo to YOU.
Happy Cinco de Mayo! <3 mwah!ReplyDelete
Jenn @ Peas & Crayons
Those tostadas look soo good! Happy Cinco de Mayo!ReplyDelete
Love your round-up! Those Corona popsicles look so incredible.ReplyDelete


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Carole A. Begley
- 68 years old
- Date of birth: June 20th, 1948
- Date of passing: October 5th, 2016
This memorial website was created in the memory of our loved one, Carole A. Begley, 68, born on June 20th, 1948 and passed away on October 5th, 2016. We will remember her forever.
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Astronomy Review: Question Preview (ID: 26145)
Below is a preview of the questions contained within the game titled ASTRONOMY REVIEW: Review For Astronomy .To play games using this data set, follow the directions below. Good luck and have fun. Enjoy! [print these questions]
Play games to reveal the correct answers. Click here to play a game and get the answers.
One astronomical unit (AU) averages about______.
a) 39 million kilometers
b) 93 million kilometers
c) 210 million kilometers
d) 150 million kilometers
A scientific idea that is well tested and widely accepted by the scientific community is called a scientific______.
a) theory
b) hypothesis
c) inquiry
d) method
What is the shape of a planet's orbit?
a) parabolic
b) elliptical
c) circular
d) irregular
Which law states that each planet revolves so that an imaginary line connecting it to the sun sweeps over equal areas in equal time intervals?
a) first law of planetary motion
b) second law of planetary motion
c) third law of planetary motion
d) law of universal gravitation
Which scientist discovered that Venus has phases , just like the moon?
a) Ptolmemy
b) Kepler
c) Galileo
d) Copernicus
What movement of earth is responsible for night and day?
a) perigee
b) precession
c) rotation
d) revolution
According to the third law of planetary motion, the period of revolution of a planet is related to the planet's ____.
a) orbital speed
b) size
c) distance to the sun
d) gravitational attraction
The apparent westward movement of a planet against the background of stars is called______.
a) universal gravitation
b) rotation
c) revolution
d) retrograde motion
The geocentric model of the universe stated that____.
a) Earth revolved around the celestial sphere.
b) the sun was the center of the universe
c) Earth was a (wanderer)
d) Earth was the center of the universe
The distance, measured in degrees, north and south of the equator is referred to as_______.
a) longitude
b) the prime merdian
c) latitude
d) poles
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Microsoft has just recently released iPad apps for Word, PowerPoint, Excel, and OneNote. These aren't just sloppy ports of the Windows programs, either. These apps were designed from the ground-up to work efficiently on the iPad and with touch controls. I was able to download them and check them out, and here are my impressions.
Tag Archives: iwork
Apps in the Classroom – Advanced Dropbox for Teachers
* We have a more recent post that offers a comprehensive guide to cloud storage. *
Hopefully by now you already have a Dropbox account. Even if you do not have an iPad, Dropbox is an invaluable tool for teachers (especially if you have a work computer and a home computer, or a desktop and a laptop). If you don't already have it, use this link to sign up and install it on your PC or Mac and then come back to this post once you are done that step.
Okay, so you have a Dropbox account now? Good. Let me show you some of the advanced ways to use it in a classroom (especially if you have an iPad).
iCloud – Use It …it's free…
This is how I explain using iCloud & why to parents, students & staff.
This is very important as not doing so can cause the iPad to be wiped out when installing school related apps since there is no backup to restore it from. iCloud is a free service that comes from Apple when you register for an Apple ID. Please, check your child's iPad for the iCloud Backup setting and make sure it is on. See below.


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One Fell Soup Or, I'm just a bug on the windshield of life
1984 · London
by BLOUNT, Roy, Jr.
London: Penguin Books, 1984. Good. Reprint. Good in wrappers. Has flared cover, lightly browned paper. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information. (Inventory #: 112857)


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2016 Performances
Mon Feb 8
Bora York
7th Street Entry
A Bora York setlist is a compilation of all the songs Bora York has played live in concert. Many Bora York concerts have the same setlist, and sometimes Bora York setlists will vary from night to night. We've gathered together 2018 Bora York tour setlists as well as past Bora York setlists to give you a better idea of what you can expect at your local Bora York show. If you have a Bora York song list you would like to upload, please check back as that functionality will be added soon, as well as setlists for Bora York.


text: The O/U certifies Darion Vincenzi Chardonnay when bearing an O/UP symbol and an O/U holographic sticker. A small number of Dario Vincenzi wines with the O/UP symbol were discovered to be missing the required O/U Holograph sticker. These wines are Kosher and acceptable with the following inkjet code on the back label: L. 10.03.16.print


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Well nothing, ok, LOL...
Hey there!
So far they look good. The second picture has great color. For your city, it's a good start, adding streets/other city elements would probably help it move forward. At the moment they, while very good, just look like objects strewn about. The part I like the most is in the upper left/middle corner. Because the buildings are closer together you get a better sense that it's a cityscape. Try bringing all the objects together with smaller streets in between. As well, changing the angle of the camera view will help to create more of a city feeling (perhaps a bit lower on the horizon so that the buildings have a definite height to them)
The lighting could be a bit on the lighter side as well. You've got good global illumination look going, but the back buildings really start to disappear. Try adding some colored light to imply sunrise/set/daytime/night time. It doesn't have to be glairing color, just something subtle to make it more realistic. Adding lights in the buildings or on the street will add to the lived in feel. Adding a matt painting of buildings/atmosphere going into the distance would really help this piece as well. A hazy background (ie particles or depth blur) will remove a bit of its flatness.
And finally of course, texture will be a great bonus to make it come alive. I realize you probably haven't even reached the lighting/texture portion yet, so I can't wait to see what you come up with. Good work so far. BTW what program are you using?
"Two things are infinite- The universe and Human stupidity... I'm not so sure about the universe" -Albert Einstein.
Thanks for your comment my friend. I am using Cinema 4D. Check my gallery if you have time and you will see some of my new artworks. My PC is to weak to continue rendering city so I will wait until I buy a new one.
Thanks man once more.
Developed Actively by the makers of the Best Amazon Podcast


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Discussion in 'General Predator Discussion' started by StoneHeart, Sep 26, 2010.
I just got the DvD version today.. so I thought I'd post some Screencaps for anyone who needs them.
Thanks dude - you just saved me a lot of time !
Wait does this mean that you bought it or that you just downloaded the DVD version?
Wow man, these are great! very nice and clear dvd shots, cheers buddy!
Downloaded of course...its not out until next month
My Friend downloaded it and burned me a DvD
How do you do a screencap? I'm not very tech-handy.
I just use CTRL + PRNT SCRN on my keyboard and then paste it into a photoshop program. Some media players like PowerDVD actually have a screen cap button built into it.
Thanks Jay.
I just noticed that in the pictures off all three Predators in the shot at the camp, you can actually see the P1S hanging there on the poll. He's off to the left of Tusky.
I actually Just used Fraps along with my Divx Player
thanks for the pics on the predator hound. I have been looking for some really good ones for reference material.
Anyone else notice Mr.Black has a differnt cannon in some pics?
It's not a different cannon. It's still the 3 barreled version.
It's just stopped its spin so one of the barrels is facing up and looks like the other Pred's cannons.
Also, here's something I never noticed until now...
The Berserker Pred's cannon spreads apart when it's firing.
VERY cool.
wow, cool pictures. Really makes me feel like watching it again,......
and i have a question, could anybody be able to post pictures of the making of features from the blu ray (when its out), because i dont have a blu ray player so else i wont be able to see the footage (because i am not buying a bluray player just for the movie)
And yet the lasers look so dull they instantly look like aftereffects. Noticed the spread the second time I watched.
My load speeds on this page are really slow. I've got a pretty good comp and this hasn't happened with other reference threads. It's actually getting to the point where it takes up to two minutes for the last of the pics to load up. Any one else getting this?
Dunno how much the load is, but yes, it takes a while. An estimated 37MB is downloaded.
Yup, the Beserker sure has an ugly looking head:
Well yeah, hes not exactly gonna be beautiful is he?
no...just no...
"You're one UGLY motha fucka."
Preds will always be ugly.
Here's some 'behind-the-scenes' stuff from the extras on the blu-ray I thought you guys would like.
Yeah, there's a couple of Falconer too, but he's cool so I thought I'd throw him in as well. ;D
View attachment BSP-1-1.gif
Absolutely stunning. I gotta rewatch the extras cause I didnt see any of those on the extras. Hope it wasnt just the U.S version that got them
I think I love you, sabres21768.
They still don't sell the bluray in my country, I wanted those pics soooo much!
Oh fuck me those are awesome - thank you!!!!
This pics from my photobucket . I did it from my blue-ray. It's not pictures. It is video screenshot. I changed the brightness picture with photoshop and cut down edges. If you need more please come in. I did another gif animations.
That picture from DVD
ps - sorry for my english
Separate names with a comma.


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1500 Foundry Street, Saint Charles, IL 60174Request info Add to list
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1500 Foundry Street is an industrial property for lease in Saint Charles, IL.
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Please describe your commercial real estate requirements. We'll introduce you to local properties that match your criteria.


text:
Colby Community College course syllabus
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Info concerning Colby Community College course syllabus, and registering for elective seminars and discussion sections. As a student, your first stop should be the registrar's office, where you can pick up a free copy of both the academic calendar and course catalog, in order to find available credit classes that you may be interested in taking. Then get a copy of the schedule of classes, so you can plan a workable weekly schedule for yourself. Finally, check with the admissions office for assistance with prerequisites, tuition payment deadlines, and Colby Community College major requirement information. Please use the form above to request admissions info for Colby Community College.
Research demonstrates that college freshman taking a full courseload go on to complete their degrees at a much higher rate than those students who study part-time. When choosing a major, plan ahead and be sure that you are picking courses that will meet transfer requirements of other colleges and universities later on. Further, by choosing your major early, you may be able to take some required core classes in a community college, saving both time and tuition fees.
Look at all the schools in your state first, as in-state tuition may be lower for state residents. The course catalog will outline which classes are required for a particular major, and what minimum GPA you'll need to maintain your class standing. Please contact the academic advising staff at the school you are interested in applying to about their specific course registration guidelines. Beyond degree requirements such as Colby Community College course registration, you may consider Tillamook Bay Community College changing a grade for complementary electives to your primary course of study.
Admissions Advisor
Lehman College
And advising prospective applicants on the graduate admissions process and opportunities at the College. Supervise Graduate College Work Study students.
6 days ago Financial Aid Information Analyst- Part-Time
Howard Community College
Ability and willingness to work effectively with other Enrollment Services units as well as other college constituencies.
6 days ago Program Coordinator, WLP
Emerson College
Assist with communications between Admissions, transmitting recommendations for admission and merit award recipients.
3 days ago Program Coordinator - Teacher Education
Pima Community College
Enforce College, Program, and arizona department of education rules, regulations, and standards. The Pima Community College Post-Degree Teacher Education..
4 days ago Student Affairs
The Art Institutes
Coordinate New Student Orientation in cooperation with Admissions, Education and Student Affairs staff and promote a successful transition to college life.
16 hours ago


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Anyone living in Horsham is used to their markets doing things differently and, this year, they are even turning their Christmas Markets into a unique seasonal market – celebrating local and British.
The Horsham Markets team have already proved that a good produce market is best held at least weekly and all day.
The Local Produce market is held every Saturday (and even on smaller scale every Thursday), stays open until at least 4pm and is now one of the largest in the South – very different to many farmers markets held monthly and closing at lunchtime.
The 'Best of British' Christmas Markets will take place on the Sundays during December and every day from 19th December.
Market organiser, PJ Aldred, says: "This is a far cry from the shed-type markets that pop up seasonally in various towns and we will offer quality, unique gifts and produce that you just can't get in the shops or at other markets."
She reports that they have had a phenomenal response from artistans and traders who have signed up to trade on the markets and goes on to explain: "Whilst the big cities host some great, authentic German markets, smaller towns tend to get in 'continental-style' markets that are not quite the same.
"Rather than trying to be something we are not, it made sense for our Christmas Markets to embrace what local artisans and producers already do so well."
The markets will have a large variety of seasonal, local and British produce on offer including vintage, designer homeware, handmade soaps, dog treats, stained glass, beeswax products, upcycled gifts, artisan chocolate, English produced toys, jewellery and local food and drink.
The Christmas Markets are hosted in the Carfax, Horsham Town Centre, every Sunday in December and every day from 19th December through to Christmas Eve, 10am – 4pm. Visit www.horshammarkets.co.uk.


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Bali is a place high in my heart. I've visited this south hemisphere (just) island a few times and each time I have been caught by its charm, the kindness of its inhabitants, the richness of its culture and the quality of its cuisine. Bali also enjoys a rich wildlife together with beautiful landscapes.
Wildlife photographers will find Bali a small paradise, with the challenges of a tropical forrest but also with plenty of open spaces with its rice paddies and beaches with volcanic sand.


text:
Motion Edu-Tab For Target 2018 (A Complete Device for JEE Aspirants)
Availability: In Stock
The JEE Complete Course in Motion Edu Tab is an all-in-one preparation material that will help you clear JEE Main and JEE Advanced.
Consisting of JEE Video Lectures, Video Solutions, Classroom Study Material and Online Test Series, you learn and excel under the guidance of Top KOTA'S Faculty. Now study smart using our JEE Preparation Material in Tablet Device. We actually believe in Technology.
Video Lectures include all fundamental and advanced-level topics in the JEE syllabus. Motion top faculty share interesting ways to solve problems and special tips & tricks to learn effectively. The Study Material - also put together by best faculty - helps you practice rigorously with over 35 years of JEE and AIEEE previous year papers. Motion Edu-Tab contains all the E-learning tools crafted by Motion which helps in the overall growth of every student by live monitoring and thorough analysis. All the E-learning tools including flash card app, Catalyst and complete study material can be accessed on Motion Edu-Tab. These tools will benefit each student as Motion will live monitor and analyze the use of these tools to find out flows in a student's approach in any particular subject, their time taken in answering questions & how much attention they are paying in the class or when they appear for tests. Motion Edu-Tab is completely designed for Pre-Engineering & Pre-Medical aspirants.
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Through SPR students can analyze their weak topics, level of questions, time taken in every question in comparison with top students. This helps in planning & strategizing for further improvement in their performance.
PACKAGE VALIDITY: 1 YEAR (From Purchase Date)


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Walt Disney Studios' "Frozen" easily debuted at No. 1 on both national home video sales charts the week ending March 23, selling more than three times as many copies as all 19 other titles on the Nielsen VideoScan First Alert top 20 sales chart combined.
The year's Oscar winner for animated feature film, "Frozen" earned nearly $400 million at the domestic box office alone, with a global ticket tally of more than $1 billion - only the second animated feature to cross that milestone, after another Disney film, "Toy Story 3." Last week Disney reported first-day disc sales of 3.2 million units, a tally that includes advance orders.


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Farm Camp FAQs
Farm Camp FAQ's, Videos, Testimonials and More
Farm Camp FAQs
Check out the incredible video that The Guelph Community Foundation made about Everdale's Farm Camp program in 2016!
Farm Camp has received generous support from The Guelph Community Foundation which allows the program to offer subsidies to families. This support means that more people have been able to share in the magic of Everdale and experience Farm Camp!
"This is what a good camp should be like!"
"A rare and incredible experience for young people!"
Copyright © 2018 Everdale - All Rights Reserved Log in
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text:
On- and Off-Campus Experiences Help Senior Student Find Her Calling
Caroline McAllister had never been out of the country.
In fact, she had never been on a plane. Or in an airport.
But once she came to Allegheny, that all changed.
In January 2015, McAllister, a biology major and economics minor, participated in a study-away trip to Australia. Allegheny's International Education Office, through the Allegheny Gateway, coordinated the experience. She also received a study-away scholarship through the Gateway.
"I decided to step out of my comfort zone," says McAllister, who grew up on a farm in rural Upper Burrell Township, Pa. "I loved flying for the first time. Now I have the travel bug. I want to go back."
During the five months she spent overseas, McAllister, who is interested in becoming a primary care physician in a rural area, studied at James Cook University in Australia, where she took classes such as marine biology and Indigenous studies. In addition to completing coursework, she also volunteered in the children's ward at a local hospital.
"This experience allowed me to be in a hospital setting and talk with children and families," McAllister says. "I also learned about universal health care. I'd like to bring certain aspects of that to the United States when I'm treating patients someday."
The Gateway not only assisted McAllister with studying in Australia, but also with a shadowing opportunity she did with Dr. Christine Herb '03. This experience, called the EL (Experiential Learning) Health Care Shadowing Program, allows students interested in health care careers to do a three-week intensive shadowing experience with an Allegheny alumnus, alumna, or friend. The program is coordinated through the Pre-Professional Advising Office, part of the Allegheny Gateway.
McAllister shadowed Dr. Herb at her practice in Pittsburgh, in nursing homes where she visits patients, and for one week at Allegheny General Hospital. The program, she says, taught her how to approach difficult situations, how important communication is in health care, and how to be firm but compassionate when speaking with patients and families.
"When I was shadowing Dr. Herb, one of her patients had terminal cancer, and she had to speak to the family," McAllister says. "The family didn't understand, so Dr. Herb took them aside and explained the different treatment processes and what she suggested they do. I was in awe at how much knowledge she had and at how she was very straightforward yet empathetic. That really stood out to me."
"Being one person, you can't have a huge impact to change the world. But I think that as a whole, we can create change, be it in health care or elsewhere."
The opportunity also solidified McAllister's desire to pursue rural health care.
"Growing up on a farm, I have an interest to stay in the country," says McAllister, who also serves as an EMT in her hometown during breaks and holidays. "Since people in the country often don't have access to hospitals or higher levels of health care, they tend to go to their primary care physician before traveling to the city for treatment. As a result, I think you get to see different aspects of health care in rural areas. You get to be a little more hands-on."
In addition to these valuable experiences, McAllister also participated in a research project with Assistant Professor of Biology Matt Venesky and a team of students last fall. McAllister and her peers helped Dr. Venesky study the feeding habits of salamanders.
At Allegheny, research like this takes place through the Office of Undergraduate Research, Scholarship, and Creative Activities (URSCA), also part of the Gateway.
"Being able to conduct significant, meaningful research as an undergraduate allowed me to collaborate with a professor and other students to write a paper that will be published in a professional journal this year," she says.
"All of these experiences have informed the way I will approach medicine when I become a physician," McAllister adds. "I also learned that for me, helping people is a passion. I've always had the motivation to try to make a difference in the world. After Allegheny, I want to try to be the best citizen I can be."