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How About Them Cowboys?!?
Enough about Tony Romo. Because every word wasted on the injured quarterback takes away from what Dak Prescott is doing. And every look back at what used to be in Dallas discounts what's happening right now. Because these Cowboys have their new stars. And they're Prescott and Ezekiel Elliott.
Because Prescott continues to do everything it takes to win football games. He was 22 of 32 for 319 yards and two touchdowns. And Elliott continues to make Jerry Jones look brilliant for taking him with the No. 4 overall pick — the Ohio State product having a monster game and putting up MVP numbers as a rookie, ripping back the win for the Cowboys yesterday with three touchdowns, including the 32-yarder in the game's final seconds.
The old Cowboys don't win this football game. Not after Big Ben pulled his Marino and rallied the Steelers with 42 seconds left for the go-ahead touchdown. The old Cowboys don't end up on the winning side of a game that had seven lead changes. Those are the games where Jerrah and ginger's teams used to fold — the head sets hitting the ground after Romo throws one of those patented late-game interceptions where he's trying — usually too hard –to pull a W out of the hat.
But that's not this football team. And that's not this quarterback. Because even without Mo Claiborne and Barry Church in the secondary the Cowboys went to Pittsburgh and won their 8th straight.
And even after an early fumble set up the Steelers for their first score, Prescott didn't flinch — shaking it off on his way to another near-perfect day.
The Cowboys hit pay dirt in the 4th round of the draft, pick 135 turning to gold for a Cowboys franchise that was on red alert for a quarterback to back up Tony Romo. Well, Prescott did them one better — and while the football gods aren't always kind to Romo, this is an amazing time in Big D. And as I've been saying for weeks now, it's no longer Romo's time.
So stop talking about the guy. The boys are 8-1. And while Seattle may ultimately have something to say about it, the NFC very well could run right through Dallas in the playoffs. And ever since, someone talked Jerrah out of Johnny Idiotface on draft day, it's been all gold for the boys.
Jerrah finally started listening to those around him. And what do you know? He's finally running this team like a real life GM, and it's finally paying off.
I used to say it all the time: What's more important. Being the man? Or winning games that matter? Because in your situation, you clearly can't do both. Because you didn't win jack after running Jimmy Johnson and taking control of football ops. Hell, your team, your billions, your decisions. But clearly, these two things are mutually exclusive. At least they used to be.
Seems to me, the more authority he turns over to his son, and shrewd dudes around him, the better they've done. Suddenly, Jerrah is drafting elite offensive lineman. He's letting DeMarco Murray walk in free agency. He's stopped trying to trade for 30-year old running backs like Adrian Peterson. And if he's smart, he'll stop talking about Tony Romo.
Because I don't care if Romo looks good at practice. That's all that is. Practice. And he doesn't look better than Dak does in games. This is Dak's team and it would be idiotic to mess with the unbelievable chemistry they all have now. The guy just stood toe to toe with Ben Roethlisberger, trading haymakers in the center of the ring, and he won. There's no decision to be made here. No call to make.
And if Jerrah and ginger are too stupid to realize what they have then shame on them. Because what they have is a legit Super Bowl contender and the nucleus of a team that could be elite for years to come if they're smart.


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Here is today's talent announcement for this years Promo Only Summer Sessions:
Tuesday night, August 16th at Borgata Hotel Casino & Spa's Premiere Nightclub we will be talking about sex with Los Angeles Trio, Cheat Codes
They join the already announced lineup of Markus Schulz, Morgan Page, Cazzette, DJ Toro & Jay Dabhi from 92.3 AMP Radio as DJ's for the night.
Stay tuned for more announcements as we gear up for a Spectacular Summer Sessions!
For more information on the Promo Only Summer Sessions, call John Parker or Cary Vance at 212-766-1007 or visit the website at http://www.posummersessions.com

subset: commoncrawl


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Collingwood coach Nathan Buckley says key forwards Travis Cloke and Chris Dawes shouldn't have to wear all the blame for Saturday night's AFL loss to North Melbourne, despite poor performances.
The pair continued their disappointing seasons by going goal-less in Saturday night's 13.13 (91) to 8.13 (61) loss to the Kangaroos at Etihad Stadium.
Cloke did not take a mark until the second half and even then his kicking was off-target, with 0.3, while Dawes looked bereft of confidence, failing to score and at one stage dropping what should have been a simple chest mark.
Cloke's performance will feed speculation the pressure of his uncertain contract status continues to burden him, as he weighs up long-term $1 million-per-season offers from rival clubs.
Even some Magpies fans seemed to lose patience with the pair at times, with some derisive groans sounding from the crowd.
But Buckley said there were plenty of other Magpies who had off nights.
"It's pretty clear that everyone wants to pin it on Dawesy or Clokey," Buckley said.
"It's not two blokes.
"The whole side were poor.
"I don't think we had any winners in their positions.
"(Dayne Beams) had 38 touches but the blokes that he was playing on were getting away and were just as damaging offensively the other way.
"I struggle to go through our 22 and find a winner and you're not going to win many games if that's the case."
But Buckley acknowledged Cloke and Dawes were soundly beaten by respective opponents Scott Thompson and Luke Delaney.
"Yeah, Dawesy and Trav were outpositioned a number of times," Buckley said.
"Some of that was because of the poor ball use going in.
"But I just thought at others that Thompson and Delaney in particular were able to outposition their men and if you can't get first access to the ball you're going to struggle in this game."
Magpies skipper Nick Maxwell sustained a hip flexor injury, which needs further assessment.
But Dane Swan will return from his club-imposed suspension and Alan Toovey from injury against West Coast in Perth on Saturday night, while Ben Johnson pressed his comeback claims with a strong VFL performance.


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Charles Spurgeon spent 20 years pondering the spiritual breadth and depth of the Psalms and compiling a seven-volume exposition. Now his comments are part of a devotional that breaks the 150 Psalms into 366 daily readings. Besides Spurgeon's words of wisdom, each devotional has a highlighted thought, suggested verses to meditate on, and Bible quotes in bold. The spiritual life of any believer will be enriched by these reflective writings from one of Christianity's beloved preachers.
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What Do Carpet Cleaning Companies Will Offer You?
Want drugs smoke walk out of the ears with a sleep-deprived, hormonal mother connected with a newborn baby and youngster? Easy - just fraudulently use her banking to join her within a "shopping discount" club and charge her a monthly fee without her knowing.
A casting service is really a great selection for models who either haven't got an agency or wouldn't like to sit around waiting for that agency for a job on. The casting service sends is not an associated with jobs she requested so the model submits her portfolio to the jobs she selects. It's a good way for that model to get her self out there and get all job she can. The casting https://www.berners.se/verkstad bilservice östersund does not take any fee from any jobs the model books.
A newsletter is a proactive to help connect with customers and prospects. If you don't follow at the top of your customers, they might forget about you. You can use your newsletter to remind them of the services you provide or say to them about services and special packages. Studies have shown that you might need exposure to new clients 5-9 times to build familiarity and trust before they will buy.
Now that you simply have caught the reader's attention, the first one paragraph must hold their attention and make them to help keep reading books. State the problem the player have utilizing the solution you offer for the house. Use words like "you" or "your" in the sentences thus making them feel as if they are getting g something out of the deal. You can also include popular words such as results, guarantee, love, free, save and new. Avoid words like "us, our, I and we". Need to to maintain your text as short can certainly. If you look like the text is somewhat lengthy you will use bullets to break it up into easy reading.
I've 4 major products and solutions I choose to use when moving. I have employed just about every product you'll have the ability to imagine of for the well-known merchants. The majority of them also have minimal to no influence and several just basic out stink. The important thing types you'll want to use are Creatine, Glutamine, Protein together with good pre-workout health enhance. Pre function outs are not demanded, yet are suitable for getting you motivated, offer you extra power and obtain you relocating additional bodyweight then you would then with no it.
Work along with a self-employment prepare. Coaching is a relationship that supports you in creating the progress you want in your own. In this relationship there are two people, the client (that is YOU) as well as the coach (someone like ME).
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I am slowly making a Grandma's Garden quilt by hand, so I won't be posting a picture of that for a while...but started working on my DGD's birthday gift...really these are for her American Girl Doll...the rich Grandma gave her for Christmas.
Welcome to the Quilting Board!
I am slowly making a Grandma's Garden quilt by hand, so I won't be posting a picture of that for a while...but started working on my DGD's birthday gift...really these are for her American Girl Doll...the rich Grandma gave her for Christmas.
So cute! Did you make matching outfits for your granddaughter?
No...hudgoddess...I thought that would be cute too...but for some reason my kid clothes don't come out as cute....and getting them to fit is more work.
Lucky little girl, a rich GM and a talented GM.
The American doll girls freak me out. LOL. Glad I have 2 boys! . My mom made my sisters and me a few outfits but by 7 or so we didn't want 'homemade' clothes. Shame on us. Cute doll clothes! Bet your DGD will love to dress her doll with these additions.
Very cute, expecially the first one.
Oh, so cute.
Those are adorable! Your DGD is going to LOVE those!
Sure cute outfits.
This 'not rich' Grandma gave my DGD an American Girl type doll to her for her December birthday. Now to make the outfits. I even found patterns to make shoes.
Amazing Grace, how sweet the sound, that saved a wretch like me. I once was lost but now am found, was blind, but now I see. [John Newton (1725-1807)]
Really cute doll clothes. It is hard to make matching kids clothes, very hard to fit.I made a bunch of AG doll clothes for a friends GGD for Christmas. Made 2 really cute dolly sleeping bags. They are fun to make. I have a grandson (6) so no doll clothes here. Expecting 2nd grandson in June. Oh well ..
I love the AG Dolls. It's fun to make them outfits. Your GD is very lucky to have two grandmothers who love her.
~If you can't turn the corners of your mouth up...let the middle sag!~
"Be not afraid, only believe."
Rich grandma, that's funny. The doll clothes are sweet that you've made her.
What cute outfits!!!
When it seems like the world is falling to pieces remember that the pieces are falling into place. We are nearing closer to the End Times.
very nice!!!!!
Those are sooooo cute
Really cute! We gave 2 of our granddaughters AG dolls for their bdays last year (both in Nov and boy was that an expense!) For Christmas I got busy and made them several outfits, used Joann's coupons and bought a few outfits, went on ABC distributing and bought shoes and accessories and then found doll trunks on Joann's website. Since the trunks are identical and the girls are sisiters I got letters and put their name on their trunks. I filled the trunks up and wrapped them. The girls LOVED their gifts...especially the 7 yr old. The 5 yr old will play with it just not as long. My DH said I seemed to be having so much fun that I needed an AG doll too so he got me 1 for Christmas too!
I am too blessed to be stressed and too anointed to be disappointed!
My granddaughter also got a "Looks like an American Girl" doll for Christmas. I too have made several dresses for her. I made them matching Christmas dresses too. I like sewing for the 18 inch doll, not too small, and quick!
You don't stop laughing because you grow old. You grow old because you stop laughing.
A smile is something you can't give away; it always comes back to you.
These are just darling! I used to love making clothes for my daughter's American Girl and other dolls. Glad I am not the only old-fashioned one.
KEEP CALM and CARRY ON!!
These are so adorable.


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click the image above for your FREE chiropractic exam
Chiropractic care after a car accident
is a smart decision for those who are seeking natural health care following an injury. Most car accidents have a degree of whiplash involved which can be extremely damaging to the neck and upper back. Getting chiropractic care immediately following a car accident, especially one involving whiplash, is the wise thing to do to avoid long term postural distortions that can have a negative impact on one's posture for the rest of their lives.
I speak from my own experience, I have been delivering chiropractic care in Kirkland, WA to many car accident victims. A couple years ago I had the misfortune of being involved in a whiplash car accident and received chiropractic care immediately following the car accident. This was the wisest decision for me because I took care of the forward head posture and neck and back pain quickly. Many people don't know if they require chiropractic care following a car accident. If this is the case, don't wait, get checked. Car accidents are very damaging on one's neck and back and often times if not treated properly and early can be something car accident victims have to deal with for the rest of their lives.
Let me pose a question, why would someone who suffers from whiplash from a car accident want to medicate the pain away without correctly the underlying problem? This is a question I ask myself all the time as a Kirkland chiropractor in Washington state. I actually just saw a prescription from an M.D. that recommended my patient start taking a very high doses of pain medication and also take a separate medication for her stomach because the first medication prescribed would can stomach pain. This is ludicrous. Getting proper, safe, natural and most importantly corrective treatments following a car accident is your best option. Chiropractic care is safe and effective for car accident injury rehab.


text: On Nova's Science night I found out that humans have about as many genes as nematodes and that corn has way more genes than we do. Corn. Why corn? We have to do a lot more than corn does on any given day. It's hard to believe that we are who we are when we're not much more than simple nematodes with brains. Apparently, there's only a 3% difference between ourselves and monkeys. Or was it 5%? Either way, it's quite clear that the basic building blocks of life are shared by a great many of us. Why a Chapeau du Pain? Because I couldn't make a hat out of corn bread, it's too coarse and flaky. Wonderbread however is perfect. You should embiggen this one with a click to see the detail. I actually wore my bread hat to class. See my other artsy-fartsy food here.


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Microsoft called a halt to releasing new builds of Windows 10 in mid-December for logical reasons. The holidays were upon us and who cared to test beta software? Well, the holidays are over and Microsoft has returned with a vengeance, dropping a new build of Windows 10 so full of updates it's like a whole new OS.
Build 15002 was released to the Fast Ring of Insider builds, meaning it's known to be buggy and unstable. This is an early version of the Creators Update due in April. The list of changes, additions, and improvements is enormous.
To read this article in full or to leave a comment, please click here


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Kela likely for Cigar Mile
INGLEWOOD, Calif. - Kela, the runner-up in the Breeders' Cup Sprint at Lone Star Park last weekend, is likely to make his next start in the $350,000 Cigar Mile at Aqueduct on Nov. 27, trainer Mike Mitchell said.
The winner of two major stakes at Del Mar during the summer, Kela resumed training with a jog at Hollywood Park on Thursday.
"He looked great," Mitchell said. "We just loosened him up."
If Kela is sent to Aqueduct for the Grade 1 Cigar, it would give California a very formidable raiding party. Pico Central, the winner of the Metropolitan Mile Handicap and three other major stakes this year, is also a candidate.
Kela has won 3 of 8 starts this year for owner Jay Manoogian, in a campaign highlighted by consecutive wins in the Grade 1 Bing Crosby Breeders' Cup Handicap and Grade 2 Pat O'Brien BC Handicap at Del Mar.
Kela's runner-up finish was Mitchell's best result on Breeders' Cup Day. Later in the day, Star Over the Bay led to the final turn before fading and finishing last of eight in the Turf.
Star Over the Bay has been turned out for approximately three weeks and will be pointed for the $500,000 Sunshine Millions Turf at 1 1/8 miles for California-breds and Florida-breds at Santa Anita on Jan. 29, Mitchell said.
Claimed for $80,000 last May, Star Over the Bay won three consecutive races before the Breeders' Cup Turf: the Sunset and Del Mar handicaps and the Grade 1 Clement Hirsch Turf Championship.
"I had to give him a little freshening," Mitchell said. "From the time I've claimed him, he's run in tough races."
Mandella's big shots back in training
Trainer Richard Mandella won four Breeders' Cup races in 2003, winning with Action This Day (Juvenile), Halfbridled (Juvenile Fillies), Johar (dead heat in Turf), and Pleasantly Perfect (Classic).
As of this week, with the retirements of Halfbridled and Pleasantly Perfect, only Action This Day remains in training from the quartet. Johar was retired because of injury in April.
This winter, Mandella is optimistic that Action This Day can regain the form that made him the champion 2-year-old colt of 2003.
After a disappointing early 2004 campaign that included three losses, Action This Day has resumed serious training. Thursday at Santa Anita, Action This Day worked a half-mile in 46.80 seconds, the fastest of 25 recorded works at the distance.
"Today, we kind of put him to the test," Mandella said. "He went well."
Action This Day has not started since finishing sixth in the Kentucky Derby. The Grade 1 Malibu Stakes for 3-year-olds at seven furlongs on Dec. 26 at Santa Anita is a possible next start.
Two other important 3-year-old males have resumed training for Mandella - Minister Eric and Siphonizer.
Minister Eric worked five furlongs on Monday and is likely to be ready more quickly than Action This Day or Siphonizer. Minister Eric, second in the 2003 Breeders' Cup Juvenile, has not started since finishing 16th in the Kentucky Derby. He emerged from the race with a breathing problem.
Siphonizer, the winner of the 2003 Del Mar Futurity, is galloping at San Luis Rey Downs under the direction of trainer Sam Semkin. Siphonizer will join Mandella's stable at Santa Anita later this fall.
Siphonizer won his only start this year, an allowance race at Churchill Downs in May. His career has been interrupted by respiratory and liver problems in recent months.
Asked which of them might be best suited for the $1 million Santa Anita Handicap next March, Mandella had a quick answer: "All of them."
Opening-day business down
Wednesday's opening day of the Hollywood Park fall meeting had business figures lower than the corresponding day in 2003.
The ontrack crowd of 4,636 was down 20 percent, while the all-sources handle of $6,778,369 was down 6 percent.
Track president Rick Baedeker said comparisons were not valid since the 2003 meeting began on Veterans Day.
"We opened on a Tuesday last year," he said. "It was a unique situation."
This fall, Hollywood Park is guaranteeing that the pick four will reach $200,000 daily and $400,000 on Saturdays. Wednesday's pool reached $291,505. The pool on the opening day of the 2003 meeting was $197,555.
Win points Belleski toward stakes
Belleski won Wednesday's feature, a $51,600 allowance race for fillies and mares at a mile on turf, and will make her next start in a major stakes at this meeting, trainer John Sadler said.
Belleski ($5.80) ran a mile in 1:36.37, finishing 2 1/2 lengths in front of Quero Quero. Ridden by Corey Nakatani, Belleski rallied from fifth to take the lead in early stretch.
"That was perfect," Sadler said. "She's getting better. Corey is getting her to settle."
Owned by Jerry and Ann Moss, Belleski could start in the $500,000 Matriarch Stakes at a mile on turf on Nov. 28 or the $150,000 Dahlia Handicap at 1 1/16 miles on turf on Dec. 20.
"We'll look at the Matriarch and see how monstrous it comes up," Sadler said.


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Jill Nathanson
the air we swim inMessineo Art Projects and Wyman Contemporary are pleased to present the air we swim in, a series of compelling abstract paintings by Jill Nathanson. These arresting works continue her passionate study of "the world of things" as she seeks to create fresh symbols of an intense, personal "inner world." Her latest probe of her deep emotions is brilliantly realized in this group of seven allusive paintings.
Here Nathanson focuses firmly on form and color, bypassing the grid system to summon an array of rich and subtle tones. Paint is loosely applied, layered and scattered on the panel with acrylic in polymer resin -- all in an effort to make the paintings appear infinite. In fact, each painting is an independent construct: a unique architecture of colored forms in an non-illusionist, non-perspective space that belongs exclusively to the painting.
"Painting mirrors aspects of experience that common language misses," she says. "I start with color, light and flux on one hand; liquid and denser paint, support and object on the other. And then there is my own responding eyes, body and self. The paintings pay homage (as evidenced in Bowtie, 2012), I hope, to active, semi-impossible color spaces in the works of artists I love: Cezanne, Morris Louis, Hans Hoffman, early Richard Tuttle. But painting now is painting in a different time, and I end up painting about the basic stuffs of painting, which make painting, I think unique."
As art critic Karen Wilkin points out, "All of this is expressed in terms of what Nathanson calls 'color desire,' by which she means the reciprocal tensions created among hues placed side by side or disposed across the surface of the canvas -- tensions that animate her images spatially and emotionally, and provoke a wide range of associations." She notes that Nathanson can pull structures into harmony with unexpected, often "very beautiful 'color chords' ." She adds that the artist is "also willing to risk blowing a composition apart by the same means."
Nathanson, the writer observes, "broadens the argument by exploring the varied implications of agitated and smooth handling, crisp and shaggy edges, uninflected planes and nervous hand gestures, taking full advantage of modern acrylic paints and additives to achieve contrasts to matteness and gloss, opacity and transparency. Scales shift, making what is before us seem mutable."*
Nathanson, who is based in New York City, has a BA from Bennington College and an MFA from Hunter College. She has had solo exhibitions at Hunter College Gallery, Yale University, Virginia Polytechnic Institute and State University, Philadelphia Museum of Jewish Art, Roanoke College (VA) and many other New York museums. Her work has been in group exhibitions in Toronto, Zurich, Stamford (CT), Framingham (MA), Bennington (VT) and Palm Beach, among others.
* From Color as Structure: Structure as Color ( Karen Wilkin, New York and Orvieto, July 2007)
November 1 - December 20, 2012
511 West 25th Street, Suite 504
New York, NY 10001
Gallery Hours: Wed-Sat 12-6
Opening Reception: Thursday November 15, 6-8
BowtieJill Nathanson2012Synthetic Polymer and Acrylic on Panel18 x 18 inches
Past Exhibitions
AerialscapesGregory Forstner: Study for an American ArchetypeThe Long Fight for Kawtoolie: Portraits from the Jungles of BurmaAmerica: The Third Centurymore...


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Alright, I'll admit that I've been in a messed up in the head for awhile now. I just assume that the world sucks and nobody is really really happy. Things don't go the way hope or life just kicks your ass or maybe sometimes people just get depressed for no reason. It's normal, suck it up, don't be a whiny bastard, and continue on. That's what you're supposed to do (I think). The question is, what happens when things don't get better on their own? I guess you either except the fact that you're fucked up and live with it, get some kind of help, or…. what are you waiting for just kill yourself. (just kidding, don't do that.)
Dealing with it.
Sometimes it works I guess. I suppose I went a good year before most people noticed. I started to hear people ask me if everything was alright, or how I was doing, or if I wanted to talk. Seriously though, I didn't know it was showing through. I guess you can work through most problems by keeping things to yourself. I'm talking about the kind of depression a person feels after a break up or a pet or friend dying. After awhile, things get better.
But you tried that, and they don't get better.
Professional Counseling?
My opinion: Fuck that. I will admit I am bitter about counseling because I've tried it before at the suggestion of a few people. I'm not going to go into details, but I was afraid that something had happened and I wanted to prevent it from happening again, only to find out, the thing i was worried about had not happened before but it seemed that because of the counseling, it ultimately did. If that makes sense.
I think a good friend, someone you can talk to about anything without having them judge you or you having to worry about them repeating what you said is far more valuable than a paid psychiatrist. Think about it, a psychiatrist does not give a shit about you, to them, you are simply just an hours wage. But, consider the only other experience I have in regards to counseling is watching Tony's sessions with Dr. Malfoy on The Sopranos.
But now it's gotten to a point where you don't even know what the hell the problem was in the first place. So you see the damn commercials where a happy little animated rabbit is jumping around. Sounds good right? No, fuck that too. I never was that peppy and it does not appeal to me at all. I just want to be able to take care of my family like I'm supposed to, live a good life, have a few good friends, a good job, and enjoy it. What else can someone possibly do to get back to that.
Fess Up, and take the damn pills.
I seriously have a problem with the way mood altering prescription drugs are marketed. I always thought that no matter how bad I felt I would never take some of that shit. It might all stem from a conspiracy theory I have, that the Pharmaceutical Companies sell drugs that will only make you worse in the long run. For example, if you take an over the counter headache pill, yes your headache goes away but your next headache is so much worse you take more head ache medicine until ultimately you are stuck taking a prescription migraine pill daily. You never know.
Anyhow, If you take a look at this list of side effects:
Nausea, vomiting, vertigo, loss of sex drive, inability to reach orgasm (might be a good thing for some guys, lol) , muscle spasms, night sweats, blurred vision decreased motor skills, ringing ears, weight fluctuation, dry mouth, constipation, grinding teeth, pupal dilated, extremely hard to stop taking, some cases worse depression and suicidal thoughts, and much more.
But on the flip side there is this:
Upon start up: vivid & almost hallucinogenic dreams that drew the line between reality and fantasy, i.e, I felt I was in my waking life watching everything. Kind of like lucid dreaming. Sometimes they were quite entertaining. Other times they were absolutely terrifying.
A lot of people mentioned the dream like state and the hallucinations. A few actually said they felt better after taking this drug like 1 in 10 though. Reviews care of AskAPatient.com
The Drug is called Effexor XR. Some doctor just give me a months supply. If anything, this should lead to some good blogging. I just took the first pill today, here's to a happy life, and if I'm lucky, some good trips. I'll let you guys know how it goes.Share


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Samsung may have only announced their new Windows Mobile 6.5 QWERTY candybar, the Omnia Pro B7330, yesterday, but already the hands-on reports are coming out of the woodwork. phoneArena have been playing with a prototype and come away full of hope for the production model; they reckon the B7330 mixes decent style, build quality and functionality to draw in the "my first smartphone" market.
Microsoft may have reworked their UI in Windows Mobile 6.5, but Samsung have also done some tweaking of their own. Their hit-or-miss TouchWiz GUI gets three different layouts on the B7330, with phoneArena most impressed by the HTC TouchFLO-alike "WizPro".
They couldn't try the camera, nor the Windows Marketplace for Mobile, and it's that latter point that could mark the tipping point for the new platform. If Microsoft can persuade enough non-business customers that WinMo 6.5 has the same breadth of usable apps that are available on, say, the iPhone and Android, then the B7330 could be a great entry-level device for those wanting to step up from feature-phones. It's expected to arrive in October 2009; no word on pricing as yet.


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Furkan Özsan – Benimle Kal (Official Video)
Furkan Özsan'ın, Avrupa Müzik etiketiyle yayımlanan
Thanks for watching video titled Furkan Özsan – Benimle Kal (Official Video) hopefully you happy with this video, I hope you can leave a comment and do not forget to share this great video to your friends in social media through the facilities that we have provided below.
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21Oct 2010
Advantages of Radio Advertisement Essay
Sample Essay Word length approx: 529 words 1 work cited There are many ways in which a business can carry out its advertising. There are many modes of communications which are used and the radio is one of them. Just like any other method of communication, radio advertisement too has […]Read more


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http://pittsburghnorthfitness.com/wp-content/uploads/2016/05/Muffins.png 300 248 admin http://pittsburghnorthfitness.com/wp-content/uploads/2016/09/Pittsburgh-North-Fitness-logo.png admin2016-05-25 17:52:272016-05-25 17:52:27Jenny RD's Kitchen: PB Chocolate Chip Zucchini Protein Muffins
Jenny RD's Kitchen: PB Chocolate Chip Zucchini Protein Muffins
Jenny RD's Kitchen: PB Chocolate Chip Zucchini Protein Muffins
PB Chocolate Chip Zucchini Protein Muffins Ingredients:
Note: Makes 12 muffins
- 1 ½ – 2 cups shredded zucchini
- 3/4 cup all natural creamy peanut butter
- 2-4 Tbsp pure maple syrup
- 2 large eggs, slightly beaten
- ½ tsp vanilla extract
- ~½ cup of protein powder of choice
- 1tsp baking soda
- ½ tsp cinnamon
- ½ cup dark chocolate chips
PB Chocolate Chip Zucchini Protein Muffins Directions:
- Preheat oven to 350 degrees F. Spray a regular muffin tin with non-stick cooking spray.
- In a large bowl, mix shredded zucchini, peanut butter, maple syrup, eggs and vanilla with whisk until well combined and creamy. Stir in protein powder, baking soda and cinnamon. Mix until just combined then fold in the chocolate chips.
- Fill each muffin tin 3/4 full. Bake for 18-20 minutes or until a toothpick comes out clean. The muffins should develop a nice brown crust
- Remove each muffin from oven and transfer pan to a wire rack to cool for 15 minutes. Once cool enough, remove bread from pan and transfer to wire rack to cool completely.
Want to get AWESOME? Click below for our 15 day Jump Start!


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It all started with Prime Minister (1983-1991) Bob Hawke's son Steve wanting to write a book about one of Australia's greatest Aboriginal footballers Graham 'Polly' Farmer. Steve starts his book Polly Farmer: A Biography with a dedication, stating:
"My hope is that this book will not only stand as a tribute to one of Australia's greatest sporting sons, but will also help contribute in a small way to realising one of his dreams. Graham Farmer's greatest attributes as a footballer was an unparalleled ability to create openings and opportunities for those around him – to bring them into the play. In 23 seasons of football, from the suburban leagues of Perth through to the elite levels of the game, this was his hallmark. Twenty-three years after his last competitive game, the tradition will be continued at another level…Graham and Marlene were initially reluctant to see his life story written, but they saw it above all as a chance to bring to fruition their ideas of the Polly Farmer Foundation. The biography and the Foundation have slowly taken shape together."
Steve Hawke 1994
Graham 'Polly' Farmer's dream could only be made a reality through the support and hard work of a group of dedicated people.
HON FRED CHANEY AO, Vice President
"In my view there is no silver rule or golden key, but education is the one thing that is a condition precedent in giving aboriginal people a proper place in Australia, there is no question of that in my mind. I have spent my whole lifetime thinking about that."
DR RON EDWARDS, Board Member
"The original concept with the Foundation was always going to be about education and sport. But the question was – how are we going to do it? So one of the first things we did was go off and try and find out where the gaps were. We thought we'd give a prize to an Aboriginal student graduating in the north, the mid west and the south west; maybe one boy and one girl. You know what, there weren't any. So right then we knew what our job was; to try and get Indigenous kids on to year 12 and then into university."
JOHN CUNNINGHAM, Inaugural CEO
"The model we were developing was based on providing an after school program for indigenous secondary school students who wanted to achieve and to finish high school. The Foundation's role was to manage the project through a local steering committee and to raise funds and basically to provide the glue to hold everything together if and when it was needed. Other important findings to come out of our research were, not surprisingly, that Aboriginal people pretty much wanted what we want for our own children."
"I was appointed to work for Hamersley Iron in 1996 to achieve two goals – establish the Gumula Mirnuwarni program and support the development of cultural awareness training by Aboriginal people for Hamersley. I worked with Bernie Ryder, and together we started developing the program by consulting with the community and creating a robust model. It was all very new at that time as no other Aboriginal education programs like this existed."
"I just wish that people could see what it's got to offer, what it can do for our kids, and what it can do for our community and get behind it and back it." Bernie Ryder was integral in the initial development of the Foundation's programme in Karratha and understood the importance of community partnership with the Programme to ensure success."
SHENARA SMITH, Inaugural Student
"There were quite a lot of kids in the Karratha program and that made doing it enjoyable as you were not always by yourself; it became a social thing as well as a work thing."
DONNA DAVIES, Parent of Former Student Kununurra
"I can absolutely say that without the program none of these kids would have done as well as they did, regardless of how smart they were."


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Social media channels have not historically been the place where money changes hands. In other words, Facebook is less the open air marketplace (think eBay) and more the Tuesday night book club and Saturday morning soccer gathering. For proof, look no further than Facebook desperately, and unsuccessfully at the moment, trying to monetize 1 billion people. It simply isn't a fulfillment channel and non-profits should not evaluate it on this basis.
So, how should it be evaluated? How about user (read customer or donor) value derived? It doesn't take much perusing of Facebook stats to safely draw the conclusion that enormous user value is being derived – Americans spend a combined 100,000 years of time on Facebook per month.
That is not a typo. If your charitable cause can't compete with and carve out a meaningful slice of nearly countless millennium passing by every month in social media among your constituents then perhaps it is time to reconsider your place in the world.
Now let's bring this closer to home and a meaningful valuation. We are in the business of measuring the strength of donor relationships and can prove this attitudinally derived measure links to and predicts future (and historical) giving. We know that donors with whom you have a strong relationship (we call it High Commitment) are worth 131% more (over a 3 year window) than Low Commitment donors.
We also know that the people who interact with your cause on Facebook or Twitter are disproportionately High Commitment. For one recent client we discovered that roughly 8 out of 10 Facebook likes and Twitter follows are High Commitment donors. A relationship unattended eventually withers and dies. Social media can help assure this does not happen. It is a relatively low cost (maybe one FTE and some opportunity cost) and highly scalable way to engage those who you have strong relationships with already. To borrow Seth Godin's term – your tribe can be found among your social media audience. Not all your tribe, in fact, not even most of it. But, it is a very findable, reachable, meaningful slice of your constituency who is waiting to be engaged.
To recap, your social media audience contains your most loyal donors. They are historically your best donors and as long as the relationship is maintained, will be your best prospective donors. Social media is a care and feeding opportunity to not only preserve their 131% lifetime value delta but also, to increase it. That's right, the social media channel can be used to target your High Commitment donors and derive greater share of wallet. This money won't show up in this channel and frankly, who cares.
So what about social media to BUILD (versus preserve and grow existing, strong relationships) relationships? This is the chicken and egg question. Did the social media channel build the strong relationship that started out weak OR is the strong relationship a necessary prerequisite for someone to care enough to follow you on Facebook? Our data has only been cross-sectional to date, meaning we don't have a "clean" longitudinal data set to draw firm conclusions. Said another way, the only way to definitively account for cause and effect is with data over time – if something causes something else it had to occur first and studies can be designed to capture this temporal element.
That said, our point in time studies show a social media population with much less variance in our strength of relationship measures then one would expect if, at any point in time, there were weaker relationship folks engaging in social media with a cause.
In other words, the fact that we don't find many Low Commitment donors in our point in time studies suggests it is mostly a "preserve and grow the tribe" channel, not an "acquire and build" one. That said, there are very few, if any, incremental costs to catching Low Commitment donors in the metaphorical social media fishing nets. So, while the main value is to treat social media as a place to fish where the High Commitment fish are, a few Low Commitment fish caught up in the nets would seem just fine.


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CHICOPEE, Mass. (Mass Appeal) – It's a place where you can see some of the most beautiful landscape designs, hear from some of the top individuals in the industry, and have an absolute blast! The 36th Annual Connecticut Flower and Garden show is right around the corner. Kristie Gonsalves, President of North East Expos and Show Producer of the CT Flower & Garden Show, along with Carol King Platt, Master Landscape Design Consultant, Lecturer & Consultant, gave us a preview.
36th Annual CT Flower & Garden Show
February 23 – 26
Connecticut Convention Center
100 Columbus Boulevard, Hartford
Promotional Consideration Provided by: CT Flower & Garden Show


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Prometheus Bound: The Epidemic of Hepatitis C
Released: 2007
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The Life of the Forest: Our Living World of Nature
1966 · New York
by MCCORMICK, Jack
New York: McGraw, 1966. Very Good. Very good hardcover with similar dustwrapper. Text clean. Illustrated. Spine ends bumped. Small brown spots on rear dustwrapper. Small nicks to dustwrapper spine ends. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information. (Inventory #: 267749)


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Read Satya Nadella's first letter to employees as Microsoft's CEO
Microsoft ended up promoting from within. This letter is interesting – will the "One Microsoft strategy" allow divisions like Xbox room to innovate or does it mean new projects are doomed if they don't fit the current company goals? Whatever his plan, Satya should sharing soon – the suspense is literately killing the company!
It's official, Satya Nadella is Microsoft's next CEO, and on his first day on the job he's sent a letter to the whole staff. In the letter, Nadella speaks of what he thinks makes Microsoft a great company, and where he thinks it can go in the future. He
Read Read Satya Nadella's first letter to employees as Microsoft's CEO
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For sale by Awak Company Limited MEMBER12 Jan 11:35 amHo Municipal, Volta
This property is located just about 500 meters away from Holy trinity Spar.
It is a highly residential area within Sogakope,the heart of Volta with a beautiful view of the Volta Lake.
Well planned with accessible roads.
properly documented
Stay safe!
Watch out for:
Customer Satisfaction Is Our Priority
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text: 1 Hi October 5, 2014 by Yellowperson-Returns Hi Read more > Retrieved from "http://trappedwithherbert.wikia.com/wiki/User_blog:Yellowperson-Returns" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


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Wednesday, February 2, 2011/lk
BICKLETON - The Mabton JV girls basketball team got a run for its money in the Bickleton gym last night, as the Lady Pirates varsity handed the Lady Vikes a 64-28 defeat.
The Lady Pirate victory was largely due to a personal record of 44 points scored by Katelynn Clinton.
Clinton's 44 points is also a new school record.
Clinton also had 11 steals and pulled down 18 balls from the glass.
The Mabton JV was held to seven points in the opening quarter, and Bickleton scored 15. The Lady Pirates maintained the lead, outscoring the Lady Vikes 14-10 in the second quarter.
Bickleton continued to wear down the Mabton JV and outscored the visitors 35-11 in the closing half of the game.
Lady Pirate Jamie Venema added to Clinton's tally with eight points.
The leading scorer for the Lady Vikes was Danyshia Salinas with nine points.
"(Bickleton's) Aymie Osborne had her best rebounding game so far, as well," said Bickleton Coach Emily Barnhart, noting Osborne had 12 boards.
Teammate Jenna Mount contributed seven assists and defended well with eight steals.
Bickleton (4-3, 10-5) will travel to Toppenish this coming Friday and face off against Yakama Tribal.
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Details of Iran-5+1 negotiations in Geneva
December 19, 2010
TEHRAN – Some details of negotiations between the Iran and the 5+1 group (the United States, Russia, China, Britain, France, and Germany) in Geneva on December 6-7 leaked to media.Following is an excerpt of negotiations revealed:
In contrast to the last year's talks between Iran and the 5+1 group in Geneva in which a freeze-for-freeze option (a halt to nuclear enrichment by Iran and a halt to Western sanctions on Iran) was raised, this time this option was not raised.
At the beginning of negotiations, EU foreign policy chief Catherine Ashton said Iranian delegation was a guest of Europe and asked the Iranian side to start talks. In the previous negotiations, Javier Solana (Ashton's predecessor) and representatives of the 5+1 initiated the talks and this gave an opportunity to the Iranian side to assess the views of the other side.
However, Jalili, the head of the Iranian negotiating team, cleverly counteracted and directed the meeting toward a trial of the West including its tacit support for terrorists and said the Security Council resolutions shows the address for terrorism. Jalili also said the approach adopted by the West in monopolization of science is a reminiscent of the Middle Age. Mrs. Ashton who had so far kept silent about terrorist acts in Tehran, was forced to condemn it and asked the chief Iranian negotiator to continue his talks.
Jalili cited a number of issues including disarmament, non-proliferation, and the deployment of U.S. nuclear weapons in Europe as a violation of the NPT and the U.S. refusal to abide to resolutions to destroy chemical weapons in a way that the meeting was directed to a scene of Iran's questions from the West.
Then Ashton asked what subjects are debatable that Jalili said if democracy is an important issue in the Middle Eastern region it is a good subject for discussion. Jalili also said nuclear issues, disarmament and nonproliferation are issues, on which Iran is ready to negotiate. He also cited Iran's great potential for cooperation in economic areas including energy.
Then the representatives of the 5+1 group raised issues and when it was the turn of the British diplomat, Jeffry Adams, to speak, Ashton asked him to specifically talk about "regional issues" and he talked about cooperation in Afghanistan, campaign against drug trafficking, and piracy as well.
Then the German representative - who was among those four representatives who joined Iran-5+1 talks for the first time and did not know much about Iran's nuclear issue - read a text which contained some allegations against Iran.
However, in the afternoon session Jalili presented documents based on the IAEA reports and letters proving that allegations by the German representatives were unsubstantiated.
The French representative also made remarks out of a diplomatic norm. The U.S. representative also made comments similar to official remarks issued by the White House. However, his remarks did not contain anything new. Like the previous negotiations, the Russian representative also called on Iran to accept the additional protocol to the NPT, which allows instant inspections. But the envoy from China took a position in favor of Iran despite Western pressure on Beijing and frequent visits to the country by U.S. officials in the last few months to change China's view toward Iran.
In the next round of talks, Jalili cited some mistakes by the West and said in dealing with our country and other countries you (West) make obvious mistakes and after a while you found about your mistakes. For example, in Afghanistan you have reached a point that we had warned about it 10 years ago. Or you imagined that by the ratification of the 1929 Resolution you will force Iran to back down from its position. He added now Iran is planning to do the greatest economic surgery (the subsidy reform plan) and if the country was not in a stable condition and pressures on Iran had been effective it was not possible to implement such a great economic reform. He also said the West imposed gasoline sanctions on Iran but our country found an opportunity to become self-sufficient in producing gasoline. Iran's chief negotiator added a major reason that the West makes mistakes is that it does not have proper information as exemplified by the German representative about Iran's nuclear issue.
After remarks by Jalili almost all 5+1 representatives endorsed some statements by Jalili and said the West did not have a thorough understanding of the issues.
In the afternoon session Jalili elaborated on the IAEA reports about Iran's nuclear activities for about 100 minutes, showing the hollowness of claims by the German diplomat and other mistakes by the West.
Since it was the first time that Ashton and four other representatives from the 5+1 group participated in talks and did not have enough information about the issues they made some gaffes like the ones made by the German envoy. On the other hand, the Iranian side by following a logical approach changed the direction of the talks in the favor of Tehran.


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New mom of one and Nollywood actress Tonto Dikeh-Churchill is in no hurry to lose the baby weight. In fact, she seems to be rather enjoying the extra pounds brought on by her 9 months sojourn.
The former controversial diva who has quieted down since marriage to husband Oladunni Churchill is loving her body and took to social media to express it:
Her fans seem to be supportive of her decision as they took to her page to wish her well and let her know how beautiful she is.


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Sandy-ground Wine Gift Baskets
81 items found
Can't find the gift you were looking for? - Try our Business Gift or Personal Gift Recommendation Tool or contact us.
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"(ReviewCenter/info@alexandiggy) Fantastic! Here was the feedback from the recipient: " they did such a nice job of stacking up the chocolate boxes and wrapping with a nice red ribbon and gift card - it was very professional and nicely done". Easy for me because I did not have the hassle of having to pack it and mail it to Japan myself (expensive). "
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"When I did the order I was bit suspicious... But then I received a picture from my boyfriend extremely happy telling me he had received a gift! And it was delivered exactly as I ordered and the products were very good and fresh! Thank you giftbasketsoverseas!"
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See other testimonials or leave your feedback here.


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Dan & Erin Barnhart
Philomath, Oregon
Pastureland situated along the banks of the Luckiamute River in the midst of the vast Douglas fir forests of Oregon's Coast Range is where the Barnhart Ranch is nestled. The rainy climate keeps this valley beautifully green year round. My grandpa and his brother bought the farm during the early part of the Great Depression. Grandpa first came to this valley when he delivered meat to railroad workers at the turn of the last century. Since that time three generations of Barnhart's have worked and played on the farm while learning the lessons of responsibility.
In the early days, a small sawmill cut timbers for the war effort. Beef and milk were raised on our farm to feed the families of the sawmill workers of that time. In those days, many families lived and worked on or near the farm. The mill is long gone now, but we still raise healthy beef for families who care about having a connection to where their food comes from.
Our farm has provided a wonderful environment where our kids have learned the value of hard work while they have helped to feed cows, put up fencing, made hay, and many other chores on the farm. The farm has also provided a safe place for them to romp around and play. The kids have spent hour upon hour, playing in the creek and exploring the hills that surround our valley. My dad experienced the same sort of things when he grew up here, as did I, and now my kids. I can't think of a better place to live for a kid growing up.


text: I visited the Rolings Kosher Bakery in Elkins Park, Pennsylvania on a rugelach run. Managed to take this photo of the back wall of the bakery while the clerk was making change. A visual slice of a bubbe-run business. The rugelach, by the way, were absolutely perfect. Delicious and moist – you could taste the love.


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Anybody have any good jokes? (Woman jokes accepted lol)
Most Helpful Guy
How many dead hookers can you fit in a garage?
Two more if I move my bike.
A farm girl goes to the doctor in town for a check up. He asks for a urine sample but she just went pee a little while ago and can't go again. He says 'that's fine' you can just take the cup home and in the morning pee in the cup and drop it off tomorrow. So the next morning she pees in the cup and gives it to her little brother to walk it into town and deliver it to the doctor. On his way, her brother, board of the walk stairs to find himself tossing the little cup up in the air and catching it. Eventually he misses the cup and it falls to the ground, lid comes off and spills everywhere. Not sure what to do now he looks around and happens to notice an old pig about to take a piss. He quickly runs over and holds the cup under the pig and fills it up. Satisfied that he saved the day, continues on his journey and delivers it to the doctor.
Three days later the doctor calls the farm girl. "I don't know how to tell you this" he says "it's the strangest thing, you are pregnant and about to have a litter of piglets."
The girl let's out a long sigh. "you can't even trust a ring of sausage these days!"22|00|0
Most Helpful Girl
This isn't really a joke (more of a pick up line) lol :) "If I said you had a beautiful body... would you hold it against me?" Someone actually said that to me and I died laughing lol :)11|00|0


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- A man was arrested on on Saturday, April 16 during the thanksgiving prayer rally for Uhuru Kenyatta and his deputy William Ruto, the suspect was found with a bullet
- It was not clear yet if the suspect was arrested near Uhuru and Ruto's dais or just within the venue
After President Uhuru Kenyatta and Deputy President William Ruto, had attended on Saturday, April 16 a thanksgiving prayer rally at Afraha Stadium for their victory at the International Criminal Court (ICC) .
Details have emerged that a man was arrested at the stadium with a bullet.
According to the Nairobi News police arrested 21 year-old Dickson Oduor Gwala at the venue of the rally with one round of 7.62mm.
READ ALSO: Governor admits ferrying supporters to Afraha stadium in ten buses
According to the sources police went with the man to his house in Bondeni area of Nakuru to search the place for evidence.
Results of the search and investigaton details are yet to be released by the police.
Its not clear in which part of the venue the suspect was arrested or if he had gotten closer to the presidents dais or the VIP area.
READ ALSO: Uhuru, Ruto blasted for bragging about ruling until 2032
Police also did not confirm if the man was planning an attack alone or was working with others.
The suspect is being held at police station in Nakuru as investigations continue.
Afraha Stadium the venue of the prayer meeting was heavily secured by more than 4000 police officers from Nakuru and neighboring counties.
Police cordoned the area as they frisked those attending the prayer rally.
READ ALSO: Security tightened in Mombasa following confirmation of terror alert
Photo: BlenderArtists.org
Source: Tuko.co.ke


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Xin Zhao Build Guide by Ryuuki.
This build has been archived and is for historical display only.
PLEASE NOTE: This build has been archived by the author. They are no longer supporting nor updating this build and it may have become outdated. As such, voting and commenting have been disabled and it no longer appears in regular search results.
We recommend you take a look at this author's other builds.
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Xin Zhao Build
Jungle Role
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
Hey guys this is my very first build that I decided to make on Xin Zhao one of the very good champs that I like to play.
Xin Zhao is a great fighter that is able to take down opponents by himself as well as teamates behind him.
First I'll show you the Pros/Cons to tell you if this is the right champ for you.
Pros / Cons
He is able to knock up opponents
Very good at initializing team fights with his Ult
Very fast so he can life steal well
Great for early ganks if played well with your lane partner
exceptionally good at harassing people early game
Can heal himself (passive)
He is rather squishy
would be one of the first to be targeted in team fights
You can die if you don't use Audacious charge properly
Summoner Spells
The reason why I chose Exhaust because it is a must if you're going to chase down your enemies to ensure you get the kill without then running away. This doesn't help as much as slowing your enemies if they're chasing you early game but if you feel that desperate and or are certain you may not reach to safety on time then use flash to get to your turret early game.
Flash is another way of running away such as blinking over trees so that you're pursuers have to run an extra length to be able to catch up to you. although this can also be used to get up close in battle as I use flash a lot in early game as well as my exhaust so that I ensure I get the kill.
The reason I chose the masteries 21/0/9 is because Xin is a full on offensive champ that will shred enemies if built properly and even better if fed. you can go 21/9/0 if you wish although this is my recommendation but really it can be up to you to decide what's best.
Now if you build Xin differently like I have shown above for my item sequence, I'm guessing most people go for a zeal right after they get their Berserker Greaves? well I've tried it out and yeas it works fine if your planning on building towards a phantom dancer or a Trinity force. Though what I am building here is slightly different. I believe building a Recurve bow and building that towards a Sword of Divine really helps out with the attack speed and extra 100 magic damage. Also its unique active of making your attacks un-dodgeable meaning its great against Jax and Nidalee. After that building a black cleaver will help shred down those big buffy tanks like rammus with heaps of armour and so on a blood thirster and then finishing off with a phantom dancer if not you've already built one at the start or mid game then go for a trinity force or force of nature if the opposing team has ap carrys.
I see some people build a Guinsoos rage blade, ironicaly it doesn't work well with Xin seeing as how he has no need for ap. also I believe building a sword of divine would be much better since it offers enough attack speed that goes well with the damage when you activate Q then charge in with your E and aswell as activating W and make sure to use your ult at the very start to knock off health then you should be shredding them with your black cleaver and by the time you realise it, that's one down.
Skill Sequence
The reason I take Three Talon strikes isn't because of the knock up bonus it gives but for some reason people are feared by the bling that surrounds your spear when activated forced them to back off making them think your attempting a gank, and trust me this gets quite a few people.
next you want to max out audacious charge pretty quick as it can be a great harassment skill if you charge in and then hit them a time or two and then backing off and it should tick off some health, and by the time all your skills have cooled off then you should be ready for a gank and before you know it, the guy is dead. Taking battle cry at level 5 for the extra passive bonus and crescent sweep when ever possible, after audacious charge is maxxed out then its three talon strike and then soon after a battle cry.
Laning Phase
So first off for items I would start off with a boots of speed 2x healing potions and 1x mana potions, build towards a berserker greaves rather quickly then sword of divine soon after. If you gank well early game then you should build up to your sword of divine without any problems.
Ganking: start harassing them, unless they're all ranged and you can't get close to them without getting harassed yourself try hiding in the bush and if your lane partner can harass reasonably well then you should be able to get the chance to charge in, and at around level 4-5 you should get around first blood and pick up an extra kill or 2 if your doing well in your lane.
Though there is one thing that you'll need to know about your audacious charge.
Never charge into the enemies turret even if they are right beside it with low health unless your certain your going to get the kill and assuming that you will make it out alive. But if the opposing lane partner has cc or stuns such as Alistar, Veigar(although Veigar may be mid instead)Sion etc you can consider yourself dead for not thinking well enough.
people also bait you into chasing your opponets off seeing as how Xin is good at chasing, the opposing team will use that to their advantage. If your mid game and you see a champ trying to push a lane, assuming that theres no one hiding in the bush waiting for a gank, be aware that if their near by any a enemy champ is bound to come in and try gank you.
In the end I just wanted to say this is my very first ever written guide and it may not be well in depth written as it would compared to others, and that I hope this guide will help you towards playing Xin
Please comment and leave your thoughts below
into how I could make this Build better
I will try my best to reply if you
send me any messages or post comments.
Thanks for reading and please vote!


text: Civil service exams on both state and federal levels are available to take at offices located throughout each state and county. The best way to find a local office for state or federal civil service jobs is to visit their respective websites and follow the links to locate the offices where testing takes place. You can find more information here:


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Any ideas on offering up two feeds?
So I have this idea that I want to offer a normal podcast, and an "enhanced" podcast for my iTunes subscribers. I got to thinking about schemes of doing this, and I was wondering if any had any ideas on how I could do this.
The main thing I want to avoid is people getting two files. That would double my storage and bandwidth for each podcast, and would double the amount of disk space they were using for each one, too (granted they can delete the one they don't want, but I can't get my bandwidth back).
At first I was thinking I could have three feeds: the blog, the podcast, and the enhanced podcast, and maybe do some kind of trickery with categories. Really, though, I'd much rather have the option for the user to subscribe to one of two podcasts.
The first way I see to do this would be to actually have two blogs that duplicate all content except the podcast entries (where they would differ only in which file they enclosed).
Can anyone think of an easier way to do it? Maybe something that was automated?
- The topic 'Any ideas on offering up two feeds?' is closed to new replies.


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Bega, NSW
Jess Roe
Australian Diamonds and Giants
Susan Pettitt (nee Pratley) is one of the most experienced and accurate shooters in Australian netball. Originally from Bega (NSW) Pettitt quickly progressed through NSW junior ranks, to the AIS and then Australian selection in 2006.
Pratley shone in the 2006 Commonwealth Bank Trophy grand final shooting a perfect 26 goal from 26 attempts and she hasn't looked back since. Australian Diamonds representation has include gold at the 2007 World Championships and two silver medal performances at the Commonwealth games in 2006 and 2010. Her leadership and consistent top 5 shooting ranking lead to the Giants Netball chasing hard and securing her services for 2017.
With a strong connection to country NSW/ACT, Susan has developed her own business, SP Netball, which introduces and develops young players across the state. This business is growing every year and is one the most professionally run and highest attended programs in the country.


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Results for Dev
Tips for Unlocking XML's Secret Powers
Forget about that new Harry Potter book. There is real magic in learning to work hands-on with XML. Integration Developer News spoke with technical execs from Quadrix Solutions to find out how XML power users have the "applications glue" ever. Take a look a 5 key tips.Full Story >
Sybase Looks To Bridge SODA Tools Gap
Sybase says that enterprise devs need help to bridge the gap between traditional dev tools and tools for loosely-coupled SOA projects. To that end, during JavaOne, Sybase announced an early adopter program for its Workspace development environment, which is specially tuned for transitioning traditional devs to event- or data-driven SOA apps development. Take a tour, or sign up as an early adopter.Full Story >
End-to-End Security Takes Center Stage
This summer, stars are aligning for details specs and better tools for building end-to-end security interop between Java and .NET systems. Integration Developer News speaks with Eve Maler, a Sun security exec who also worked behind-the-scenes to help deliver last month's historic Microsoft/Sun pact on Single Sign-On security.Full Story >
Users Cite Top Java-to.NET Interop Issues
As F1000 firms continue to aggressively adopt .NET throughout their enterprises, many IT execs are looking for ways to better leverage their existing J2EE/Java assets with .NET. Identify Software, one of the nation's more innovative problem-resolution companies in the interop space, has compiled customer data and shared the Top 3 reported Java-to-.NET interop issues, and other insights.Full Story >
Survey: Evans Reveals Mobile Dev Concerns
A recent Evans Data study of mobile devs looks at the pros, cons and common practices for wireless development. The survey comes as JavaOne planners have lined up a wide array of wireless event programs. Among the tidbits: (1) devs are building apps for both intermittent connections as well as always-on apps; and (2) devs care less about the number of handsets deployed than about features. Get a glimpse of mobile dev concerns and trends in Evans 2005 mobile dev survey.Full Story >
Complex Data Sharing Using XSLT and XPath
As XSLT and XPath gain a foothold among web services devs, many Java and .NET devs still think resist using these tools for complex data sharing projects. Integration Developer News recently spoke with Zarella L. Rendon, coauthor (with John Robert Gardner) of one of the top books in the field -- Prentice Hall's XSLT and XPath: A Guide to XML Transformations for how XSLT and XPath can help devs with complex dat-driven web services or integration.Full Story >
Gosling Says NetBeans 4.1 Recapturing Mo'
Sun at last has released its NetBeans 4.1 IDE for Java for free download. The upgrade sports improved tools for making EJB and mobile development much easier. In prep for the NetBeans Day during next month's JavaOne, Integration Developer News discussed a wide-range of NetBeans issues with Sun's James Gosling, Java creator and now CTO of Sun's Developer Products group, and NetBeans' engineering director Tim Cramer.Full Story >
XML School Shares Latest Interop, Security Tips
This July, a unique XML Summer School event will provide devs with their first drill-down look at implications for the Microsoft/Sun proposed specs for building interoperable security/identity for Java and .NET web services. Devs will get sample code, patterns and Best Practices for working with SAML, WS-Security and even the newly-proposed Microsoft/Sun specs from those who worked behind the scenes on the proposal.Full Story >
The Java Community Looks at Harmony
Since the Apache Project announced their Harmony project to build an Open Source implementation of J2SE, there have been piles of posting, blogs, emails and interviews - both pro and con. Integration Developer News takes a look at the sounds and fury from Java community members, including Sun execs James Gosling and Graham Hamilton, on Harmony.Full Story >
Borland 2006 Roadmap Eyes JBuilder for Eclipse
This week, Borland execs revealed a 12-month roadmap that includes a suite of new JBuilder products to be built on the Eclipse Open Source IDE, marking a notable shift from its long-term sole support of Sun's NetBeans IDE.Full Story >
Countdown to OpenSolaris – An Enterprise IT FAQ
Sun will release the full Solaris 10 codeset to Open Source during JavaOne. To provide insight on how enterprise IT - execs, admins and devs - will be affected, Integration Developer News spoke with Sun's Operating Platforms Group vice president Tom Goguen to create a quick-reference "Enterprise FAQ" for OpenSolaris. Get ready for the launch: OpenSolaris may impact your business and dev projects more than you think.Full Story >
Oracle 10g To Boost Support, Status of PHP
Oracle is looking beyond Java options for enterprise developers, taking steps to let Oracle 10g architects and developers employ light-weight PHP scripting for database projects. Take a look at what's in store as Oracle and Zend, the creators of PHP, begin a very intimate partnership which will push the envelop of PHP-Java interop, and create more dev options for building Oracle appsFull Story >
Mobile Application Development Survey – Executive Summary
- Ross King – Principal – King Research
Become a Mobile Enterprise Using the IBM Mobile Application Development Lifecycle
Leigh Williamson - Distinguished Engineer
Mobile Apps - Accelerate Mobile Development
Alistair Farquharson - CTO
Connect Enterprise APIs to Mobile App Dev
Blake Dournaee [Intel] - Product Manager - Expressway Service Gateway Andreas Constantinou, Ph.D. [VisionMobile ] - Managing Director
Mobile Apps - Accelerate Mobile Development
- Alistair Farquharson - CTO
Strategic DevOps - For a Continuous Competitive Edge
DevOps Delivered - Help Your Company Ship Software Faster
From Mobile to the Internet of Things
- James Kirkland - Chief Architect, IoT, Red Hat
- Conor O'Neill - Product Manager, Red Hat Mobile
Better, Faster and Easier: Agile Application Development for your Business
- Malcolm Ross - VP Products
Containers and DevOps from Hype to Reality
- Erik Jacobs - Principal Technical Marketing Manager OpenShift
Modern Application Development - The Road to Digital Transformation
- Thomas Qvarnstrom - Technology Evangelist
Deliver Better Software Faster - Getting started with DevOps and Application Release Automation
- Sam Fell - VP of Marketing
API, Workflow and Application Integration for .NET Developers
- Marty Wasznicky - Vice President
Using Neuron ESB and Docker to Develop and Deploy Microservices
- Marty Wasznicky - Vice President
- Manoj Talreja - Development Manager
Modern Application Development for Digital Business
- Malcolm Ross - Vice President, Product
Low-Code Development - Building Business Apps Faster
- Rick McEachern - VP Product Marketing
The Value of Application Delivery and DevOps for 2017
- Wesley Pullen - Chief DevOps Strategist


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Editor & Publisher notes along with many others the announcement by the Tribune Company that it has given its two-year notice to discontinue receiving content from the Associated Press. The E&P article cites the recent rate hikes from AP as a key factor in its decision, but other accounts also highlight concerns raised by other newspapers subscribing to the service regarding AP's cutting back on local coverage and its efforts to create a more competitive position for its own content through non-newspaper outlets that compete directly or indirectly with member outlets. Whatever the exact reasons in these instances, the pullout echoes sentiments surfacing in some of Shore's private research that indicates a growing dissatisfaction with AP as a source of content.
Although some of the growing rebellion against AP services no doubt is fired by cost, content and competition from the membership-driven service, there is another key factor that is driving newspapers to reconsider AP as a source of content: the marketplace. In local newspapers and media outlets there is a dwindling interest in national news as a revenue driver, as 24x7 online and broadcast sources diminish the need of local residents to turn to their hometown papers for this view of the world. There is more money to be had by many of these papers by building up deeper and more engaged local content and by building special interest sections for holidays and other event-driven interests that will attract local advertisers more effectively. Put simply, with dwindling budgets to cover world and national events many papers are making the choice to rally their limited resources around locally focused content and advertisers.
The other key factor in the challenge to AP, though, is that there is an increasing reservoir of options for media outlets that want high-quality editorial to insert into their publications. Link exchanges, content swaps and other cooperative online publishing options enable the online editions of local papers to insert content from other newspapers and media outlets into their own sites and to host their own content elsewhere at partner sites. In other words, when revenue isn't all about what happens on your own Web site but also about driving more traffic to inventory from relationships with online publishing partners there are more options for local publishers to drive up both page inventory and audience engagement. AP delivers content inventory, but not the kind of inventory that's most likely to engage the audiences that value a local newspaper brand in a way that will drive the highest revenues.
While some newspapers seem to question the refocusing of AP's content on more analysis and opinion pieces as an additional point of concern, in general the real issue for most publishers confronting their rising AP charges is that as good as AP news can be it's not what will drive their profits moving forward in most instances. While AP has spent a great deal of legal and marketing effort to shore up the value of the AP brand through copyright protection and brand positioning, it has in many ways failed to identify how a cooperative news distribution service can help its members to generate more revenues cost-effectively. With their members cutting their own collaborative content deals left and right, oftentimes with providers of unique online sources of content, the power of the Web to make these deals work without AP's infrastructure is the chief challenge to AP's future.
All of this argues for a selloff of AP in the next couple of years to an owner that can take advantage of its extensive network of reporters and stringers to package its core assets more effectively to a broader base of clients beyond dwindling newspaper properties. News Corp would be the most likely taker, in part because of Rupert Murdoch's designs already in place to provide better global marketing for Dow Jones resources (already aligned closely with AP in financial markets), though others such as Google continue to be bandied about. The missed opportunity in this, of course, is the opportunity to redefine AP as a new kind of distribution channel for high-quality content based on a new generation of news producers and to enable it to include a cross-platform network of news enthusiasts who will add value to its brand based on their enthusiasm for commenting on news content. If everyone wants to do content swaps and link exchanges, for example, why isn't AP positioned as a channel designed to make that easier?
On this note I think that one of the great missed opportunities for AP has been its failure to adopt a strategy for embracing social media more effectively. While an acquisition of a player such as Newsvine would not have stanched the bleeding based on its core asset issues it would have at least started to position AP as a service that could center communities around key news assets. If audience engagement is the key to online publishing profits, catchy headlines and great ledes are not necessarily going to help your members as much as giving people a good reason to stay on a page - something that good social media can help to do very effectively.
AP's pricing will help to define for its members what AP needs to do to cover costs for existing editorial operations, but that's little more than an opening argument when AP members are looking for concluding remarks as to how AP will help them to drive revenues more effectively. It's probably best at this time for AP to seek a parent aggressively that will help them to maintain their core editorial assets while enabling them to invest in a broader array of content assets and services that will bolster their value over time. By all indications current AP members will not be the ones to sponsor that investment, so it's most definitely time to go find buyers to make those investments while there's still a good opportunity to do so.


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"Pranayama" refers to the different breathing techniques practiced in a Yoga-sadhana. In a broad over-view, it involves consciously regulating the breathing patterns to enable the flow of vital energy in the body, and has traditionally been known to be a relaxation practice. On a deeper level however, regulating the breath has profound effects on both the mind and the body.
The word Pranayama comes from two Sanskrit words: Prana – meaning vital life force, which denotes constancy, and ayama- meaning the capacity. Thus, pranayama is the technique which helps the internal prana, residing as quantums/pockets of vital energy within the body, to be activated and released.
All Pranayama techniques involve 3 steps: Inhalation, Retention (or kumbhak) and Exhalation (or rechak). Of these, retention of the breath, or Kumbhak, is the most important – it helps in assimilation of prana by allowing exchange of oxygen and carbon dioxide in the cells. Thus, vitalizing the tissues, muscles and organs.
The breathing process is directly connected to the central nervous system. Every intake of breath creates a nervous impulse as air enters the nasal passage, stimulating the nasal membranes, sending signals up to the central nervous system, particularly the hypothalamus, and the frontal lobe, stimulating the parasympathetic and sympathetic nervous systems, which in turn are connected to the visceral body organs. Thus, on a physiological level, pranayama helps regulate systemic functions and also maintains optimum oxygen levels in the blood, keeping the organs and tissues healthy.
From a yogic point of view, pranayama helps to balance the pingala (which denotes the masculine, dynamic, solar energy; activating the left brain hemisphere) and the ida (which denotes the feminine, or passive, lunar energy; activating right brain hemisphere). These represent the fluctuating waves of dominant energies in the body. Pranayama helps in balancing and bringing together these two poles of energy to enable the prana to rise up through the Sushumna (or the middle path). This can be depicted as the stimulation and activation of the central nervous system, along the spinal column, through the pituitary gland, medulla oblongata and the pineal gland.
Most Hatha yoga practices are aimed to concentrate on the physical body first (with the help of asanas), so as to gradually and eventually develop the mental strength that would enable us to withstand the chaos within and outside. The philosophy being that with practice and discipline, overcoming first the physical and then the physiological barrier, so that eventually, the mind becomes steady by itself. The goal of a yoga practice is to realize, channelize and utilize this internal energy to achieve a healthy mind-body balance, or Shiva consciousness. This state of being doesn't necessarily have to be marked by a profound experience, but is simply a sense one-ness with the self – of the mind, body and spirit. In more relatable terms, it translates into the ability to live a happy, stress-free, healthy life. And that, after all, is what all of us want to take away from a yoga practice.
Most pranayama techniques can be practiced by anyone. However, it is generally advised that certain practices like Bhastrika (bellows breathing), kumbhak (holding of breath) should be avoided by people with heart conditions, hypertension or blood-pressure. Studies have shown that pranayama is particularly effective for people with Asthma, chronic anxiety disorders, Insomnia, Nasal conjestions, obesity and related conditions. It helps improve lung capacity, tones intercostal and abdominal muscles, helps maintain optimum blood oxygen levels thus keeping the organs and tissues healthy. By becoming aware of the breath and by being able to effectively control and retain the breath, pranayama helps to balance and regulate nervous response, thus harmonizing the brain wave patterns, relaxing and calming the brain. Thus, pranayama is often adopted into meditation practices.
During Pranayama, one can sit in any comfortable meditative posture, either padmasana (lotus pose/half lotus), sukhasana (cross legged) or vajrasana (warrior, feet tucked under, sitting on the heels). Most pranayama techniques can be practiced by anyone. However, it is generally advised that certain practices like Bhastrika (bellows breathing), kumbhak (holding of breath) should be avoided by people with heart conditions, hypertension or high blood-pressure. These people can eliminate the breath holding step and should ideally consult a guru before beginning a pranayama practice on their own.
Given below is a basic pranayama sequence that can be practiced regularly.
1. Kapalbhati / Frontal brain cleansing
Sit in a comfortable meditative pose, with the spine erect and palms resting on the knees. Rapidly and continuously exhale through the nose for up to 100-150 respirations. With practice, combine the rapid exhalation with continuous movement of the abdominal muscles.
It helps to decompress and activate the frontal lobe of the brain, improves lung capacity, clears air pathways, and arterial blockages. It helps to tone abdominal muscles, clears the nasal and mucosal pathways and removes stale air, thus helps in detoxification. It also on the cardio-vascular system and is beneficial in obesity and fat reduction.
2. Ujjayi pranayama / psychic breathing
Take a deep controlled breath in through the nose, so that it is felt in the throat producing a deep sonorous sound. Hold the breath and slowly exhale through the nose with control, so that it produces a deep throaty sound. Practice for 6-8 breathes. Ujjayi breathing can be practiced sitting, standing, walking or during an asana, and even while in meditation.
It helps remove phlegm, improves lung capacity, tones inter-costal muscles, clears energy blockages and stimulates digestive fire.
3. Vrikshasana / Tree pose (Standing pranayama posture)
Standing erect, lift your right foot and place it on the inside of the left thigh (or rest it over the thigh). Maintaining your balance, close the eyes and join the hands together in pranamasan, either in front of the chest or raised over the head. Take deep regular breaths and hold pose for 1 to 2 minutes to begin with. Repeat with the other foot.
This pose is good for regulating the breath as well as for improving the balance and concentration.
4. Nadi shodhan pranayama / Alternate nostril breathing
Sit in a comfortable meditative pose, with the left hand on the left knee. With the thumb of the right hand close the right nostril and breathe in through the left nostril for 3 counts. Hold the breath, gently lower chin on the chest and hold for 6 counts. Slowly exhale through the left nostril for 6 counts. Practice 8 rounds and then repeat with the right nostril, by closing the left nostril with the ring finger of the right hand.
5. Anulom-vilom/ Alternate nostril breathing
Close the right nostril and breathe in through the left nostril for 3 counts, hold the breath and exhale through the right nostril, and again breathe in through the right, hold and then exhale through the left (1 cycle). Practice 7-11 such cycles to begin with.
Develop the practice over time, gradually increasing the retention and exhalation times so that the Inhalation:Retention:Exhalation is in the ratio of 1:2:2 counts. The aim is to retain the breath for a longer time followed by a long, controlled exhalation. Kumbhak or breath retention step should be eliminated by people with high BP/ hyper-tension.
This practice helps to balance the pingala and ida, energizes the brain, helps in anxiety and insomnia.
6. Bhramari / Humming-bee pranayama
Sit in a comfortable meditative pose, keeping your spine erect ad body relaxed with the eyes closed. Take a deep breath in, close the ears with the pads of the thumb, the little fingers close the centre of the eyebrows and index and middle fingers on the cranium. Slowly exhale while making a low-pitched reverberating humming sound. Practice up to 5 rounds to begin with.
Once finished, keep the eyes closed and sit in dhyan for a minute, concentrating on the subtle sounds around you. It helps to stimulate the hypothalamus, improves circulation in the brain, helps developing concentration, improves cognitive functions and helps calm and relax the mind.
For more details on how to perform these breathing techniques please visit our asana directory http://total-yoga.org/asana-directory/ and our youtube channel https://www.youtube.com/user/totalyogaorg
Slavica Gokul is a certified Vinyasa, Hatha and Power yoga teacher through Total Yoga in Bangalore, India. She has been an aspiring yogi for more than 20 years. She dedicated herself to consistent practice 9 years ago and while residing in India from 2012-14 underwent teacher training.
This really answered my problem, thanks!


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Captured at an antique shop in Venice, California while hunting for treasure, a vignette of steamer trunks, odds and ends becomes a feast for the eyes and a source of inspiration. When rolled, wrapped and tied around the neck wrist or head, the image disappears into a gorgeous print of rusty reds, aubergine and a pop of blue.
Made in the United States.
Details: 100 percent silk charmeuse. Made in the USA in small limited-edition batches. Merrowed edge with a contrast stitch.
Care: Dry clean only and iron on low heat.
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Themes and Meanings
(Comprehensive Guide to Short Stories, Critical Edition)
Mark Twain worked on this story during the last years of the nineteenth century in the midst of writing other unfinished stories on closely related themes. One version, later published as "No. 44, The Mysterious Stranger," is set more than a century earlier than "The Chronicle of Young Satan" but opens with a nearly identical first chapter. A third version, later published as "Schoolhouse Hill," is placed in the nineteenth century Missouri setting of The Adventures of Tom Sawyer (1876) and uses several characters from that novel. The widely different chronological and geographical settings of these stories are strong indications of the relative unimportance of the early eighteenth century Austrian setting of "The Chronicle of Young Satan." What mattered to Twain were the story's universal themes.
One idea pervading "The Chronicle of Young Satan" is the difficulty of differentiating between reality and dreams—a theme that can be found in many unfinished stories that Twain wrote toward the end of his life. These include "The Great Dark" (first published in its entirety in 1962), which he wrote while working on "The Chronicle of Young Satan," "The Refuge of the Derelicts" (1972), and "Which Was the Dream?" (1967). In all these stories, successful middle-aged men find themselves in the midst of nightmares that seem so real that they begin to wonder if it is their normal lives that are the dreams.
"The Chronicle of Young Satan" opens with a description that sets a dreamlike mood for what follows:
Yes, Austria was far from the world, and asleep, and our village was in the middle of that sleep, being in the middle of Austria. It drowsed in peace in the deep privacy of a hilly and woodsy solitude where news from the world hardly ever came...
(The entire section is 744 words.)


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Hello Friends!
At Bitten by the Bug 2 this week the challenge is to create a project using RED and WHITE. I made this simple card from Flower Market and Art Philosophy(retired) cartridges by Close To My Heart. It was really hard for me to stick to only two colors so I just had to add a splash of green for the flower's stem.
I used two retired embossing folders which are on clearance from Close To My Heart (Diamonds and Dots) to add more interest and texture to the card and popped up several elements using dimensional foam. The white layer behind the flower is cut from glitter paper.
Please hop on over to Bitten by the Bug 2 to see the beautiful red and white projects created by my design team sisters. Then get busy making your own projects to link up for us all to enjoy!
Thanks for stopping by today! Eat lots of chocolate this week in honor of Valentine's Day! Laurie


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Where have you been? Where are you now? Where are you going?
This class is a chance to:
- Sharpen your memories;
- Learn more about the meaning of your life;
- Share your story with others.
As one ages, life review becomes a key element in finding the meaning of life by looking back and examining events, accomplishments, significant relationships, and other important aspects of ones life journey. We will use enlightening and engaging approaches to reminiscing and life review. There will be many opportunities to be creative and to learn about yourself and others, in a supportive environment. Through discussion, novel exercises and readings this course provides a unique, structured opportunity to examine themes that run through your life, seek answers to some of life's big questions, affirm what's good about your life, and explore your future self.
- Where: Main Library - Latino Hispanic A&B
- When: Mondays, June 3 -- July 22, 2013
The instructor, Hope Levy has more than twenty years teaching experience, and is formerly the Acting Chairperson of the Older Adults Department at City College of San Francisco. She holds an MA in Gerontology and an MA in Special Education from San Francisco State University. Through her work, Hope promotes positive aging through her passion for lifelong learning.
San Francisco Public Library and the City College Older Adults Program have partnered bring free, high-quality educational opportunities to older adults.
Próximos Eventos
- Computer Help for Adults/Seniors
- Miércoles 24 de Enero de 2018, 4:00 pmRichmond, Richmond: Sala de Reuniones
- Nike Missile Site in the Marin Headlands
- Miércoles 24 de Enero de 2018, 7:00 pmMerced, Merced: Área Principal
- Adaptive Telephones and Devices for Seniors
- Viernes 26 de Enero de 2018, 1:30 pmNorth Beach, North Beach
Próximas Clases
- Alzheimer's Disease Education
- Martes 23 de Enero de 2018, 1:30 pmNoe Valley, Noe Valley: Sala de Reuniones
- Wednesday Afternoon Tai Chi with Patrick Lau
- Miércoles 24 de Enero de 2018, 1:30 pmPresidio , Presidio: Sala de Reuniones
- Wednesday Afternoon Tai Chi with Patrick Lau
- Miércoles 24 de Enero de 2018, 2:45 pmPresidio , Presidio: Sala de Reuniones


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Sutcliffe - Nelson - Cardiff - footballers. Wales.
Shots of Cardiff goalkeeper practising in goalmouth (slow motion shots). Slow motion shots of other footballers in training. M/Ss and C/Us of the players.
Cataloguer's note: Presumably the players are all from Cardiff football club and two of the players featured are Nelson and Sutcliffe. No paperwork available.
"Nelson" is Jimmy Nelson.


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We're going to see the all-electric sports car concept gauge worldwide viewers interest – with or without the Mazda connection (most obvious at the headlight level) – when it officially premieres during the 2017 Auto Shanghai in China.
Official, leaked pictures of the new MG concept that will appear during the upcoming Shanghai motor show have surfaced on the Internet, prior to the real deal's apparition on the catwalk. The four-seater coupe has a stylish exterior with butterfly doors and a huge front grille with a large MG badge in the center, which may be light up by LEDs. But the British automaker turned Chinese due to parentage has adopted one of the more nasty habits in the area – taking shameless inspiration from others. This time around, the headlights scream Mazda's signature – which is a shame considering the concept looks great on its own.
The high tech looks is enhanced via the use of cameras instead of regular door mirrors, and there are also chunky two-tone alloy wheels, as well as what looks like a huge panoramic roof. The rear is home to a prominent diffuser, stylish taillights and an integrated spoiler lip. The "E-Motion" lettering in white detail the concept's electric powertrain, though so far no details regarding it have perspired. Under China's SAIC ownership, reports are telling use there's a big chance this concept previews a series production model, signaling a return to sports cars for MG.