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Posted by Editor in Fashion Art, Style, People, Celebrity | 0 Comments
Pull & Bear Heritage and the men's collection with Benjamin Eidem
The spring summer of Pull & Bear Heritage has this time the face of blonde and nice model Benjamin Eidem. The young supermodel under the prestigious agency of Elite London plays perfectly the cool and casual style of the famous brand Pull & Bear. A wardrobe that seems to rest with his usual aplomb stops on some basic pieces such as shorts, shirts and sweaters in high issued cotton.
A fashion that each of us can indeed reinvent from time to time, create it without too much effort in always new and personalized combinations. A game that if you wish it can also be surprisingly bold and surprisingly fun.
A captivating dynamism describes the spring summer 2013 collection of Pull & Bear which is colored with soft colors that fade or gather as is appropriate and desire in iridescent blue, brown and red which is very hot to the point of almost being ruby.


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Today I went to Academy and bought some workout clothes. Wha ha ha . . . Well, it's a start! Here's the irony . . . no one really sells workout clothes for fat people . . . who of course, need to work out the most. I'll turn heads when my son takes me to the gym tomorrow, but probably not in any way I'd like. It will be a hoot, but I'm excited. Just hope I don't embarrass my son too much.
So, that's kind of my big news. We've had a year full of tragedy with the loss of three parents, but, even though I have moments of profound sadness and miss them so dearly, my new mantra is not to let my grief define who I am. I am still a joyful, creative, lively person . . . okay, repeat that again to my self . . . I am still . . .
All that said, I had my first physical in forever and am on a quest to feel and look better. I start a major doctor-supervised diet on Wednesday, and an exercise program . . . , well, I drove to Academy today.
Meanwhile, the Stampin' Up! lines are buzzing with news about the new catalog coming out in January. This is our first time to have two catalogs in one year, so we're all figuring it out. I just learned today of one of the new products . . . rub ons! Rub ons that coordinate with our punches and stamps. Oh my! They'll be in your preview mini catalogs. Here's some dates for you . . .
- November 30 – Spring-Summer Collection 2008 Preview Brochure will be mailed to customers. You won't be able to order from it yet, but you'll get to see what's coming.
- December 1 – Fall-Winter Collection 2007 retired stamp set and dormant lists will be available. Demonstrators can start ordering from the Preview brochure, so we'll start having some samples for all of you.
- December 10 – Fall-Winter Collection 2007 retired accessory list will be available.
- January 2 – Out with the old, in with the new. We can't order from the retired list any more, but we won't care because On January 2 everyone can start ordering from the new Spring-Summer 2008 Collection.
Several of my customers were asking whether they'd be able to order some of the things on their wish list after December. Unfortunately, we won't know what's being discontinued until the retirement lists come out. I'll keep you in the loop so you won't have to hunt down your wish list items on e-bay at three times the price.
I know, all this is hard to contemplate during the holidays with so much other shopping to do. Just give your wish lists to your family and have them contact me . . . we'll hook you up.
Okay, one of my resolutions for looking and feeling better . . . getting to bed sooner. So, off to my beauty sleep.


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Paul L Obrien
- Date of birth: Jun 15, 2016
- Date of passing: Jun 16, 2016
|Let the memory of Paul be with us forever
This memorial website was created in memory of our loved one, Paul Obrien, 0, born on June 15, 2016 and passed away on June 16, 2016. We will remember him forever.
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Sheena Easton – Eternity (Shep Pettibone Mix) (US 12″)
Posted by DjPaulT on March 18th, 2013
Re-Rip Remaster
Originally I posted this one on November 17, 2010. But for those who may have missed it or if you are a new reader just discovering BTG. I decided to give this one a new rip with my newer Ortofon 30 stylus. This 12″ is also being posted in 24 bit flac for the very first time!
"Eternity" was the first and only single released from Sheena Easton's eighth studio album "No Sound But Heart", the album's original U.S. release was canceled, but the album was issued in Canada and Mexico. The album was eventually reissued in 1999 by the One Way Records label, marking the first time it has been officially available in the United States.
'Eternity" was written and produced by Prince and remixed by Shep Pettibone. Prince also plays guitar on the track under the alias Freddie "The Phantom". The single failed to chart and was Easton's final release on the EMI label, where she had started her career. She subsequently moved to MCA Records the following year in 1988.
The b-side "Shockwave" is a non-lp track written by Narada Michael Walden and guitarist Jesse Johnson.
Vinyl: Near Mint
Cover: Near Mint
Eternity (Shep Pettibone Mix) 6:24
Coordinator [Production] – Lorraine Rebidas
Engineer [Assistant] – David Knight
Engineer [Mixing] – Michael Hutchinson
Producer – David Leonard
Producer [Additional Production], Mixed By [Additional Mixing] – Shep Pettibone
Written-By – Prince
Eternity (Single Version) 3:50
Arranged By [Vocal] – Randy Petersen
Coordinator [Production] – Lorraine Rebidas
Engineer – David Leonard
Engineer [Assistant] – David Knight
Producer – David Leonard
Written-By – Prince
Eternity (Dub) 6:16
Coordinator [Production] – Lorraine Rebidas
Engineer [Assistant] – David Knight
Engineer [Mixing] – Michael Hutchinson
Producer – David Leonard
Producer [Additional Production], Mixed By [Additional Mixing] – Shep Pettibone
Written-By – Prince
Shockwave 5:43
Engineer [Assistant] – Dana Jon Chappelle
Mixed By – David Frazer
Producer – Narada Michael Walden
Written-By – J. Johnson* , N. M. Walden* , Sheena Easton
Label: EMI America – V-19223
Format: Vinyl, 12″
Country: US
Released: 1987
Genre: Electronic, Funk / Soul
Style: Synth-pop, Funk, Soul
Credits: Producer – David Leonard (tracks: A1, A2, B1)
Written By – Prince (tracks: A1, A2, B1)
Credits: Arranged By [Vocal Arrangements] – Randy Petersen (tracks: A1 to B1)
Art Direction – Henry Marquez
Cello – Todd Hemmenway (tracks: A1 to B1)
Design – Tommy Steele (2)
Guitar – Freddie "The Phantom" (tracks: A1 to B1)
Keyboards – Rocker Happyfeller (tracks: A1 to B1)
Keyboards, Synthesizer – Jeffrey Kim Bullard* (tracks: A1 to B1), Randy Waldman (tracks: A1 to B1)
Management [Personal Management] – Harriet Wasserman
Photography – Herb Ritz
Original version of "Eternity" can be heard on the LP "NO SOUND BUT HEART"
Find The 12″ On DISCOGS
Turntable: Pro-Ject Debut III
Cartridge: Ortofon Super
Stylus: Ortofon OM Stylus 30
Bellari VP130 Tube Phono Preamp
Soundcard: ESI Juli@
VPI HW 16.5 Record Cleaning Machine
Brother MFC-6490CW Professional Series Scanner
Adobe Audition 3.0 (Recording)
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Playlist Creator
All vinyl rips are recorded @ 32bit/float
Downsampled to 24bit/96kHz and16bit /44kHz using iZotope RX Advanced 2
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MP3 (320kbps)
Artwork scanned at 600dpi
PW: burningtheground
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Wildlife presenter Steve and champion rower Helen, who won a gold medal at Rio 2016, tied the knot on Saturday afternoon in a romantic ceremony in the bride's home county of West Cornwall, in picturesque Pisky Cove.
Steve, 43, who is best known for his work with the National Geographic and Discovery Channels, married Olympic athlete Helen, 30, in an intimate ceremony in front of family and friends.
After exchanging their vows the pair posed for a stunning set of photos on rocks by the sea, overlooking the rugged coastal backdrop.
An onlooker told the Mirror that the pair looked 'blissfully happy', adding: 'Steve took her hand and led her to the top of the cliff. We couldn't believe where they were heading but the view out to sea was awesome.'
Steve and Helen met at a Sport Relief event in 2014, and got engaged after the presenter popped the question during a trip to Africa a year later.
Appearing on This Morning last month, Helen admitted she was finally able to look ahead to her wedding and the couple's future together, after dedicating the last four years to training for the Olympics.
'I was so focused on the Olympics, one of the first things Heather said to me afterwards is "you're getting married now!"
'Rather than a long countdown it is going to be a three-week countdown. It is really exciting.'
Steve opened up about just how proud he was of his future wife when she won her gold medal, revealing that he was in floods of tears as she crossed the finish line in first place.
Continued below...
'It was much more emotional than I expected, please don't show it again!' he said, as they replayed his emotional reaction.


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You know how people say....
Sunday, February 27, 2011
You know how people say that it gets easier to wake up early every morning to workout once you get used to it? It hasn't gotten easier.
You know how people say that once they stop eating fast food for months, they stop craving it and it stops tasting good? It still tastes amazing every. single. time.
You know how people say their body starts craving fruits and vegetables rather than unhealthy snacks? I have yet to start drooling for carrots rather than nachos.
You know how people say you just have to find an exercise you enjoy doing and you will want to do it everyday? It is still an internal fight every time I workout.
It would be REALLY nice if any of these things could start falling into place. I fight with myself for every meal, for every run, for every squat and for every snooze of the alarm clock. I am starting to think that while my body doesn't hate fruits and veggies, it likes cheeseburgers and pizza even more. They taste just as good (if not BETTER) than they did before I even started trying to eat better. It feels GOOD to feel really full and not be left wondering, "okay am I full or am I just thirsty or do I need protein or maybe I'm just stressed, or maybe I am really hungry?"
Yeah sure, it feels good to slide right into my jeans and lose the love handles and see definition in my thighs. But sometimes I think... maybe those cheese fries taste even better.
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That's the hard part-tricking your brain into thinking that the fruits and veggies taste better all the time. Sometimes they do, sometimes they don't.
Guess you just have to trick your brain into realizing that fitting into your jeans and the good feeling you get with putting good fuel into your body beats fueling up with sludgy junk food-every time. It's tough, but I hear it can be done.
Keep at the struggle, find something you love to do, and if you don't want to work out in the morning, don't. Just change it to another time but MAKE SURE YOU DO IT!!
2516 days ago
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Waiting for our water taxi to Caye Caulker.. We've finally arrived!
Belize City Travel Blog› entry 1 of 20 › view all entries
29 hours, 4 cities, 5 airports, 3 flights and plenty of horrific snack food later, we've finally arrived in Belize City!
We set off from Terminal 5 on Wednesday evening on the 8pm BA flight to JFK, New York. To be honest, the flight was pretty uneventful - none of the dramatic turbulence that we'd be promised. The food really wasn't that great. My cottage pie was perfectly decent but Rusty's chicken pasta left rather a lot to be desired. So when I got bored of his sulking, I gave him the rest of my cottage pie AND my chocolate mousse desert! Sure enough, he was happy enough with that and was soon dead to the world. We did manage to get a bit of sleep on the plane, and the 7 hours passed really quickly. Flying into New York at night was INCREDIBLE - the city looked amazing from up above, and it was so exciting to see all the buildings and Brookly Bridge and the bridge that looks like the Tyne one (Rusty managed to convince me that George Stephenson had donated it to New York as a gift from the North of England for at least a minute!).
JFK wasn't quite what I expected to be honest. I don't know if it's because we landed at night and it wasn't that busy, or that we were in a particularly quiet terminal (we were in 7 out of about 9!). The tales of hours in security actually turned out only to be about a 10 minute wait and then about 5 minutes of stamps and fingerprints (!) etc. Not that I was complaining... So this then meant that we had got out of the airport quite a lot earlier than we had expected (by about 23.15 from our 22.30 arrival). There was a shuttle bus (basically a big taxi) waiting who said he could take us to La Guadia (the airport from where our flight to Miami left this morning). He'd basically packed the taxi with people going to different places and was just taking everyone one at a time. There wasn't really that much to see on the car journey because (I think), both JFK and LGA are in Queens, so we didn't get to see any of the city or anything. I'm really excited about coming back in August for our 4 days in NYC though!La Guardia was a bit of a nightmare as the airport was basically shut and we had to sleep on the chairs in this little cafe which was so uncomfortable, so didn't really get that much sleep. We had to get up at about 4am to check in for our flight to Miami and then onto Belize City!! The flight to Miami was rather uneventful - we were then delayed by half an hour in Miami and were worried about being able to catch our water taxi before it shut, but it was ok in the end. We were also told that there were thunderstorms in Belize and that it was going to be a 'very bumpy ride' but it was actually ok. The landscape was amazing from looking out of the plane window - so green and dense trees everywhere - it was one of those unconfortable descents where you can't see the runway until 30 seconds before you land - i seriously thought we were going to land in the jungle!! But it was fine, we landed and made our way to the water taxi office which is where we are now waiting for our water taxi to take us to our first destination, Caye Caulker, a little island off the coast of Belize.


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Eugenie visits Newcastle University
Princess Eugenie is due to study English and history of art at Newcastle University, it has been reported.
Rugby star Mike Tindall might be the royal connection ITV bosses are looking for to star in Bear Grylls survival show
The incredible fashion - and hats - at Ascot through the years.
Meet the surprise semi-finalist who's a Gangnam Style-dancing Justin Bieber fan with royal connections
An exhausted Princess Eugenie has completed a gruelling night-time bike ride in London, raising more than £9,000 for charity in the process.
Glee star Chris Colfer has hinted that Princesses Beatrice and Eugenie could be set for cameo roles in a future episode of the show.
Princess Beatrice and Princess Eugenie are set to be stripped of their police protection because of concerns about the annual £500,000 bill.


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Wordpress Information of WOLFRACE.CO.UK
Alloy Wheels - Alloys and Tyres by Wolfrace - The Alloy Wheel Specialists., Alloy wheels from Wolfrace, we have alloys for almost every vehicle, use our alloy wheel fitment guide to find the perfect set of Alloys for your car, van or 4x4.
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Merck Sues Watson Labs To Block Generic Contraceptive
Switzerland-based Merck, which owns the patent for Safyral, and Bayer, the patent's exclusive licensee, asked the court for a permanent injunction barring Watson from manufacturing or selling its generic and preventing the U.S. Food and Drug Administration from approving it before...
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Basic Information:
Location: 301 S Blakely St, Dunmore, PA 18512
Phone number: (570) 207-5599
Normal Wing Price: $5.75 for 8 wings
Wing Night: Tuesday
Wing Night Price: 49 cent wings
Wing flavors: Mild, Hot, Medium, Barbecue, Teriyaki, Ranch, Thai Chili, Sweet & Spicy, Honey Mild, Honey Hot, Spicy Barbecue, Mild or Hot Garlic, Cajun, Cajun Ranch, Honey Mild Garlic, Honey Hot Garlic, Caesar Garlic Parm, Mango Habanero, Citrus Chipotle BBQ, Honey Mustard, Inferno
Third Visit – 1/31/2017
Grande Pizza Podcast Review
Second Visit – 4/8/2014
Grande Pizza Podcast Review
First Visit
Overall Rating: 69
Lynch's Rating: 36
Environment: 6
Grande Pizza is an interesting little place located right off of Blakely Street in Dunmore. It has obviously been placed in a repurposed building, but I'm not sure what it used to be. The restaurant is mostly there for take-out orders and beer pick-ups. There is some seating, but it is cozy to say the least. There's no real waitstaff, so it's up to you to go to the counter to place any orders or drinks. Some people may not like this, but I thought it worked in this situation. You don't have to depend on anyone else to come and order your food, take your orders, and give you the bill. As soon as you're ready, you order and pay right then. You only have to wait for the food, which came out pretty fast. I'd say within 10-15 minutes. There's not really much to do inside except for a Megatouch gaming console. The place was mostly clean and I likes the fact that there wasn't much waiting to be done.
Wing Flavors: 7
Before checking out Grande Pizza, I decided to look up the menu to see the flavor options. I was very surprised. I used to drive by this place almost daily and I was never especially drawn to visit it. The wings flavors really sold me. Any place that has Teriyaki is OK in my book. With the addition of other interesting flavors, I think you're bound to like something from this place.
Wing Size: 7
This is two weeks in a row we've been somewhere that has wings for $0.35. When I was younger, this was the norm, now it's becoming increasingly difficult to find. As Bob Dylan said, the times are a-changin'. Thankfully, Grande Pizza either doesn't subscribe to this though, or they just hate Bob Dylan. Either way, the wings were a great size, and I left feeling quite full.
Wing Taste (x2): 8
I ordered myself some Teriyaki, Hot, Hot Ranch, and Spicy Thai Chile. The Teriyaki were great. It was exactly the right amount of salty that I love in a Teriyaki wing. It was not a runny sauce either, so it wasn't all on my plate by the end of my meal. The Hot were good in that they lived up to their name. A lot of times when you order a hot at a restaurant, you end up with a milder sauce. This had great spice and really good taste. You had the option to choose Hot Ranch or Mild Ranch. I opted for the Hot and did not regret it when I saw my other friend's Ranch. They had barely any sauce on theirs, but mine was drenched in it. The hot sauce and Ranch mixed were a pretty good combination here, where neither one overpowered the other. The Spicy Thai Chile reminded me a lot of the Sweet and Sour Sauce from Burger King, but with much more flavor. It might have been my favorite out of the bunch. Don't let the name fool you either, these were more sweet than spicy, but sometimes a sweet wing just hits the spot. I also tried some honey Mustard, which was a bit subpar by Honey mustard standards. The Spicy BBQ were delicious – a great change of pace from your regular BBQ. It added a nice smokiness and tang to what I consider a bland wing flavor. The Hot garlic weren't that impressive either. It was their regular hot sauce mixed with minced garlic. It didn't add much to the Hot sauce.
Serniak's Rating: 33
Environment: 5
It wasn't really Grande Pizza's fault that the environment wasn't to lively. It's just not that kind of place. There are only half dozen or so tables in the place so eating isn't a usual thing. A lot of takeout orders were happening while were there. One thing that was different but pretty cool was that we had to order our wings at the register and pay when we ordered as well. Basically, we didn't have a server. It was nice being able to leave as soon as we were done.
Wing Flavors: 7
Grande Pizza has quite a bit of flavors flavors in all. They have your hot, mild,bbq and honey mustard, which are your standard flavors you see at any wing joint. But they also had some interesting ones such as spicy thai chili, teriyaki, hot garlic, ranch, sweet and spicy and ranch. They were unique and distinct from each other. Some places have tons of flavors and that's fine but this rating goes to show you that as long as you out some effort and get a bit creative you can do well.
Wing Size: 7
The wings were a good size. I walked out full, which is what counts. Also, for 35 cents it's a pretty good deal. You don't see a lot of places that have 35 cents wing nights anymore, so it's nice to see.
Wing Taste (x2): 7
This place really surprised me. I've driven past the place numerous times and kind of thought to myself that the place seemed like a pizza chain that you would see at Ocean City MD. But the wings held their own against my prediction. They were sauced well and all had a lot of flavor. I ordered hot, sweet and spicy, spicy thai chili and ranch. The hot were very vinegary that stung the nostrils. It worked well for them. The sweet and spicy wings were balanced real well with good zip. The spicy thai chili wings were most certainly spiced that included Asian spices that wouldn't quit. Finally, the ranch wings were nice and cool but unfortunately there wasn't a ton of sauce on them. It was odd because the other wings were covered in sauce. It tasted alright enough, they just needed more. Also, the wings were nice and crispy.


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Alfred Hitchcock's Ghostly Gallery
1962 · New York
by WELLS, H.G. et al.
New York: Random House, 1962. Very Good/Very Good. Later. Illustrated by Fred Banbery. Very good in very good dustwrapper. Rubbed at spine ends and corners. Dustwrapper is slightly torn and yellowed along edges. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information. (Inventory #: 163499)


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For all of the talk by Pope Francis and his assault on modern day "Pharisees and Lawyers", I find it very instructive and ironic, to say they very, very least, that it was the Pharisees and the Lawyers who were being legalistic in trying to cling to the law of Moses concerning divorce and remarriage — while it was Jesus who was giving the the pure, indissoluble, unadulterated teaching on marriage.
The Pharisees also came to Him, testing Him, and saying to Him, "Is it lawful for a man to divorce his wife for just any reason?" And He answered and said to them, "Have you not read that He who made them at the beginning 'made them male and female,'[ and said, 'For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh'?[ So then, they are no longer two but one flesh. Therefore what God has joined together, let not man separate." They said to Him, "Why then did Moses command to give a certificate of divorce, and to put her away?"
He said to them, "Moses, because of the hardness of your hearts, permitted you to divorce your wives, but from the beginning it was not so. And I say to you, whoever divorces his wife, except for sexual immorality, and marries another, commits adultery; and whoever marries her who is divorced commits adultery." (Matthew 19:3:9)
Has anyone reminded Pope Francis of this small, itty-bitty detail?
I must say that despite all the ruckus surrounding this Synod, it has provided the Good Guys a platform to evangelize the world on what marriage is and what it is not. And all on the backs of the heretics who have been outted, shamed, and are now labelled from now until eternity unless they publicly recant!
That's a double bonus, don't you think?


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The first time I set foot in the Troy Music Hall was when I was rehearsing for an Empire State Repertory Orchestra performance. It is said to have some of the best acoustics in the country, but I wouldn't have known the difference if I'd been playing underwater. It was enough just getting through the staccato sixteenth notes of Copland's 'Hoe Down' on the oboe, that most unforgiving of double-reed instruments. I'd been feeling knocked down by the competitive nature of the orchestra, and the demanding discipline it required of an already-fragile fifteen-year-old, but the beauty of the surroundings entranced me, occupying my worry and setting me at ease.
A couple of weekends ago we went to see a performance of Ciaran Sheehan, and the beauty of the hall, a well as the traditional Irish music, transported us to another time. The sound of the venue remained perfect, and the musicians who played that evening wholeheartedly agreed, opting to try out part of their program without any electronic amendment so as to enjoy the acclaimed acoustics.
Some people joke about Troy, and I've been guilty of that in the past, but there are good things here, and the music hall is proof of that.Back to Blog


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Topic: prayer
Prayer. What do I mean by prayer? Not contemplation. Not meditation. Not sitting quietly. Not praying in a liturgyQ/LR. But private, individualQ/UR, UL prayer.
"God, if you're up there…" "God, I want…" "God, help me…" "God, who are you?" "God, are you out there…"
Prayer as a conversation… Avoiding?
Topic. Prayer. Conversation. What do I know about prayer and conversations?
I remember an old friend, an evangelical Christian who always seemed so certain about God and Christ. But we got to know each other really well, and then we told me, "sometimes I talk to Jesus and…" (as if he were revealing a deep dark secret) "I don't know if it's real or not."
"Maybe I'm making it all up," he said.
Prayer and conversation. How do you have a prayer with someone who may or may NOT be there? Do you have to "believe in God" to pray?
What strikes me tonight is that prayer and conversation require and presuppose the existence of the other party. I want to bracket questions of metaphysics for a while.
Prayer is speaking aloud to The Universe, the Higher Power, Spirit. And allowing Spirit to find its intersubjective context within and beyond you. Prayer is talking to Jesus, yes, but Jesus is Spirit. And Spirit is within and beyond you. Jesus is the ground from which you have all conversations….
Avoiding? Ground. What do I know about prayer and grounding?
When my feet are planted on the ground, I feel more secure. I feel in balance. At one with myself and the world in the plain, ordinary sense that I'm not dizzy and floating and unable to gain a perspective. I get a perspective. Grounding means taking a perspective.
Taking a perspective and prayer. In prayer, we ground ourselves by making Spirit an object to our (limited sense of) self. This establishes an explicit intersubjective contextQ/LL. Then, within that intersubjective context, we find Spirit and become grounded in it.
What better way to ground one's self in Spirit than actually speaking aloud to Spirit. Talk to God. Listen to Jesus. Be in the spirit of the living Christ.


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Last week I shared how we decided to remove the exterior door to the porch and replace it with a built in cabinet that is now in between the kitchen and family room. Well, today I am excited to show you what we did with the other side of that door.
Here's a view of the door before it was removed.
What a difference taking out the bay window and door made to the space.
Here you can see the new doorway that leads to the deck.
I had a hard time visualizing what the built in would end up looking like. Here it is, installed and prepped for painting. The builder did such a great job turning our vision into a reality.
It took me a while to decide what color to have the cabinet painted. I thought about going with a fun color, but I wanted to live with the space for a while and keep things simple. I went with the same color that the other new built in cabinet is painted on the inside of the house.
Here's a close up of the granite. I'm not sure what it's called, but we really love it. The colors worked great with the floor tile, stone fireplace and paint colors. We ended up finding a remnant piece that was the perfect size for the counter top.
We are so happy with how the built in cabinet turned out. My hubby is loving his new little fridge and my favorite part is the counter area that will be great for entertaining. I made sure that the distance between the counter top and upper cabinet was high enough for decorating, but mostly for the giant drink dispenser I purchased from Pottery Barn.
Here's a peek at the space from an evening when we hosted a get together with our neighbors. It was a casual evening with a fall theme of pumpkin flavored desserts and a yummy apple cider sangria.
Well, that's all for now. I am off to have lunch with a sweet friend and then I have tons of catch up to do after a busy weekend. Have a great week and I will be back again soon with another project to share!


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I have a Kohler undermount bowl and a granite top that I need to assemble. The instructions for the top specify a Kohler bowl which I have. The top instructions call for the use of epoxy to mount the bowl, but the bowl instructions call for using clamps and screws. I cant find the proper type of fastners for this, and dont have the tools to drill granite, so I need to know what kind epoxy to use. Thanks.
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Andrew Bynum did not seek any postgame treatment for his problematic right knee despite some discomfort in the final moments of the Lakers' loss Thursday night in Oklahoma City.
Bynum had previously been scheduled to receive a Synvisc injection from his personal doctor, David Altchek, in Port St. Lucie, Fla., on Friday. The company's website promotes "up to six months of osteoarthritis knee pain relief with a single injection."
Altchek is the New York Mets' doctor and will be in Florida for spring training. Bynum will be in Orlando for his first All-Star weekend, and the knee procedure will not keep him from playing in the game Sunday. He is scheduled to meet his media and charity obligations Friday, then drive to get the injection. He will be present Saturday again in Orlando but with the NBA's permission will sit out the Western Conference's All-Star practice to recover from the injection.
Bynum was brusque with reporters after the loss Thursday night and walked away, saying: "We played like (expletive) and we got beat."
Lakers coach Mike Brown took the blame off Bynum for his pivotal turnover in the final second of the first half. Bynum's inbound pass was stolen by Kevin Durant, who hit a 15-footer before the buzzer for a 46-43 Thunder lead. Oklahoma City's Russell Westbrook had hit a 3-pointer with eight-10ths of a second left in the half.
Aside from Derek Fisher running long, no Lakers moved to create a passing lane for Bynum, Brown said.
"The other guys kind of stood there," said Brown, referring to Kobe Bryant, Pau Gasol and Metta World Peace, "and left Drew out to dry. … You can't ever stop playing until the buzzer."
— Reporting from Oklahoma City
[rssfeedme cat="lakers" feedpath="/category/Lakers/feed/" max="5″]


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I was having a few mommy friends over for breakfast a few weeks ago and wanted to add something to the menu that would complement bagels, cream cheese and fruit, yet hopefully pack a filling punch for the rest of the day. My friend Jackie suggested I make a frittata…and the … [Read more...]
Mar 14, 2012
Frittata Anyone?
By 2 Comments·


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While it is easy to self-publish in today's digital world, there is still an art to creating a quality book.
We aim to help self-published authors create beautiful books
Paper Horse Design & Publishing is husband & wife team Mark and Rosie Sutherland. Combining Mark's experience as an artist and wordsmith – with Rosie's technical know-how – they have brought many amazing projects to fruition.


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I think pretty much everyone, kids or not, can remember a time when they watched PBS as a child themselves. Be it at home, or at school, at some point, you watched some kind of children's television.
Now as a mom, we limit tv time, but I have been using it as a good distraction and wind-down method for my son to prepare for naptime. So, since kids absorb everything, it may as well be educational?
The downfall to this is that I am trapped in Sesame Street hell while my son is either,
A: dozing off (dare not disturb anything to disrupt this!)
B: has fallen asleep on top of me and I'm stuck on the couch with no remote within arms reach
As this happens occasionally, I started to notice something. I hate sesame street.
Well, at least the post-Elmo episodes. And no, the alleged Veggie Monster (who turns out to be rumor, not real) has nothing to do with it.
The old episodes from the 70's & 80's that I grew up with had a different look and feel, that I don't get with today's episodes. They are too updated with CGI and computers. Or maybe I'm just old.
I'm not saying they're terrible. But it's one simple, little thing that I can (while forced) use to bond with my child. he's watching the same thing I watched and enjoyed. It's the familiarity I like, that makes it easier to connect. Even though kids don't care-they can't tell the difference between an episode 20 years old or 2 days old.


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Aurangabad: a press conference was organised by SIO Aurangabad Unit at Alankar Hotel in which Mr. Mujtaba Farooq (President-Welfare Party of India) brief the issue for the media persons later on Syed Taufeeq (PR Secretary, SIO Aurangabad) told about the Aurangabad's protest on the issue as a part of nation wide protest organised by SIO.
Later on Mujtaba Farooq, Moizur Rehman (Zonal President, SIO Maharashtra South), Mujtaba Muneeb (PR Secretary SIO Maharashtra South) answered the questions raised by the media persons. Near about 30 media persons from print and electronic media participated in the press conference.


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Changing the World 101 is now Ignited Leadership!
I am very excited to announce that Changing the World 101 is now Ignited Leadership!
Don't worry – the Changing the World 101 program that provides students and young adults with a complete roadmap for global service and leadership is alive and well! In fact as you read this I will be on a nation-wide tour presenting Changing the World 101 seminars to young leaders across America.
So what is Ignited Leadership exactly?
In the past both my live events and my social business were named Changing the World 101. Ignited Leadership is now the name of the social business and Ignitedleadership.com is the online headquarters of:
- the live program "Changing the World 101"
- my blog on social entrepreneurship, leadership, and being a millennial
- my brand new program, "Escape the Matrix and Lead"
I am extremely proud of Escape the Matrix and Lead. When I first started helping millennials get involved with global service, I saw that there was a lack of high quality and effective modern leadership trainings for young adults. Leadership is currently seen as something developed by mega-rich adults in their 50's, 60's and 70's who have made and spent millions – often billions – of dollars in their life. While there is nothing wrong with that, it makes connecting to leadership in a deep way virtually impossible for modern young adults.
Escape the Matrix and Lead solves that problem. I spent nearly three years developing Escape. I began by studying leadership – I read everything from "The Art of War" through the "Leadership Challenge." I interviewed some of the world's most talented leaders from business, government, education, and non-profits. Then, I started testing different methods of helping millennials lead at their highest level. Quietly I offered seminars and workshops on leadership. I learned what works and what doesn't work when it comes to training world changing leaders.
And the End Result is Escape the Matrix and Lead.
Escape is designed, and in fact it's guaranteed, to help millennials become the type of leaders who improve their own lives, campuses, companies, countries, and ultimately our wider global community. You can learn more about Escape here.
New Contact Info:
I have also updated my contact info and social media.
Email: email@example.com
Phone: 202-595-9387
Twitter (which I promise I'll actually use this time): @Ignitedleaders
Facebook (ditto the above promise): www.facebook.com/
The Changing the World 101 monthly newsletter dedicated to effective modern leadership and civic engagement will live on as the Ignited Leadership newsletter and will continue to come to you once a month.
To kick off the new Ignited Leadership Blog I will be releasing the first of a three part series on how to find your passion and maximize your creativity next Wednesday, February 29th, so be sure to check the blog then.


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Lenovo finally managed to launch the Vibe K5 Note in India yesterday at a special event in New Delhi. Update to the Vibe K4 Note, which was quite successful, the new smartphone once again comes with VR compatibility with Theatre Max, Dolby Atmos Surround sound and new hardware to take on its competition.
We played around with the handset at the launch event and here is what we think of the device.
Build and design
It seems that having a metal body in this price range has become a norm nowadays. Not that we are complaining. The Vibe K5 Note has a solid build and feels a bit like the Xiaomi Redmi Note 3 with its curved metal back. Lenovo has also focused on bringing symmetry to the design and the company mentioned how the distance between the rear camera and LED flash is same as the distance between the LED flash and the fingerprint scanner.
Up front you have a 5.5-inch full HD display and has the usual set of sensors, the earpiece and the front camera sitting above it. Below the display you get capacitive Android navigation buttons which are sadly not backlit. Going around the edges, the power and volume keys are on the right, the 3.5mm headphone jack is on the top, the left edge has the dual-SIM card hybrid tray and at the bottom is the microUSB port and the microphone. At the back there is a 13MP camera with a dual LED flash, a fingerprint scanner and a speaker grill at the bottom.
The display panel is an LTPS IPS LCD panel measuring at 5.5-inches with a full HD (1920×1080) resolution. The 401 PPI makes it sharp and even the colours look good. We tried using the smartphone out in the open and apart from having some reflections, we didn't see a lot of issues. Viewing angles are actually quite good and Lenovo has put an extra effort for this to improve the experience when used with the ANT VR headset.
The smartphone is powered by a MediaTek Helio P10 chipset having an octa-core processor clocked at 1.8GHz along with a Mali-T860 GPU. There are two variants of the device, one with 3GB of RAM and the other with 4GB of RAM. The internal storage is 16GB which is expandable up to 128GB using a microSD card. The performance felt smooth and UI felt quite fluid, but of course we only tested it for a few minutes. It is also worth noting that there aren't many smartphones in this range offering 4GB RAM. On the connectivity side you get dual SIM card slots, 4G LTE support, Wi-Fi, Bluetooth 4.1, FM Radio. The company has also managed to squeeze in a 3,500 mAh battery in a substantially slim body.
Lenovo, like many other brands, has slimmed down on its UI making it lighter and less resource consuming, well at least that's how it felt. Running on Android 6.0 Marshmallow, the menus and apps loaded smoothly and didn't show any signs of lag. The UI is cleaner and lighter and offers some interesting features like customisable quick toggles in the notification shade and a secondary storage solution called 'Secure zone' which basically looks a lot like running another user account with separate apps. This is somewhat similar to what Xiaomi and even LeEco is providing on their UI.
The rear camera on the smartphone comprises of a 13MP sensor with PDAF or phase detection autofocus along with a dual-LED flash and on the front there is an 8MP module to take selfies. Both the cameras are good but not impressive, probably just above average. The focusing and processing speeds looked fair and even the camera app offered some standard features which can be useful for consumers.


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Ahhhh, it feels like I haven't put anything up in sooo long! I'm still mulling over the final drabble for The Great Equalizer, which I promise will be updated someday. But that's not important right now.
I'm very retrosexual, which is really the only reason this little fic came about. And the fact I've been listening to the Hair soundtrack nonstop. Me hopes ya'll enjoy!
The sign wavered in the wind as Doc swept the storefront down. Every now and then, he would glance down at his watch, sometimes to check the time, and others to just make sure his reliable Rolex still worked. He knew he had no need to be so worried about the time because he knew she would show up; she was never one who broke a promise. And today was especially important: today marked ten years.
A lot had changed throughout the city in ten years. More buildings, more people, and recently, Doc saw more hippies than street gangs roaming the streets. Many would argue that the hippies were worse than gangs ever were, but Doc begged to differ. Clearly, the people who hated the protest sign-bearing teenagers never witnessed what gang warfare can do. Maybe that was why Doc was sympathetic to the longhaired kids who passed by the store. Once upon a time, he associated with the Jets and the Sharks who had been considered social outcasts from their adult peers, just like the hippies. Doc supposed maybe that was his purpose in life: providing a place for the misfits.
"Getting company?"
Doc snapped his head up. Standing on the sidewalk were two kids he had seen before: a boy and a girl, maybe around eighteen. Both had the easily recognizable long hair and the similar (somewhat exotic) style of dress.
"Something like that," Doc said. "Where are you off to?"
The boy shrugged. "Don't know. The day's still young."
Doc nodded. He could never get over the breezy, no worries attitude that the kids before him possessed. The boy who stood before Doc now once told him everyone has that energy within them, but all the demands of society drain that energy from you. Doc wasn't sure if he believed the boy or not, but it was still food for thought.
"You know man, this afternoon is a big day," the girl said. Her voice was unscathed, soft like a child's. "In the park today; we're gonna make them hear us."
"I see." Doc was tempted to ask her why. Why did they find it so important to huddle together in the park and make speeches about peace and love? Why did they gather under the highway bridges at night and strum beat up guitars? And why, why didn't he understand them? Doc bit his lip. Had he thought the same things about gang wars years ago?
Then, he thought of Maria. Maria, who had advocated peace and love. Maria, whom he had formed a friendship with and the reason why he was outside sweeping the steps. Maria, who had not given up her energy to society, even now, as a grown woman.
"If you don't mind sticking around a bit, I think there's someone you'd enjoy meeting."
Around twelve, the door to Doc's clamored open. Doc, positioned behind the counter, nodded to the boy and the girl seated at the table.
"Good afternoon, Maria." Doc felt a smile tugging at his lips. At age twenty-six, Maria's youthful innocence still clung to her being. She'd gotten married two years ago, to an older man who enjoyed painting and sailing. He and Maria shared similar views on diminishing the lines of race when it came to romance, so it was no surprise they got along so well.
"Buenos tardes, Doc." Maria's eyes shifted to the corner. "Who are your friends?"
Doc stepped out from behind the counter. "This is Paul and Cat; I thought they might enjoy meeting you."
"Well, any friends of yours are friends of mine, right?"
Paul and Cat smiled, pleasing Doc. He knew the three of them would get along.
"Yeah, exactly," Cat replied. She leaned back and brought a finger to her lip. "You're a Libra, aren't you?"
Maria cocked her head. "I do not know; I never read those things."
"When's your birthday?"
"September twenty-eighth."
Cat smiled. "Just as I thought."
A giggle escaped Maria's lips. She had seen plenty of hippies around the city. Once, when she and her husband, Fredrick, went on a picnic in the park, one gave her a flower and a string of love beads. Maria had taken extra care to dry and press the flower and the love beads hung over her vanity mirror. There was something endearing about the small gifts. To some, they may of seemed mundane, but Maria appreciated random acts of kindness.
But although Maria had seen plenty of hippies, she never actually stopped and spoke to one. Her coworkers, who were now middle-aged, college educated office workers (Maria found a new job after Madame Lucia's closed; she just couldn't keep up with the factories popping up like mushrooms across the country), complained about the hippies nonstop. They called their cause a "sinking ship" and spat that they should get a real job instead of infesting the parks. Maria usually remained quiet during these discussions, feigning a phone call coming in to her receptionist desk. She remembered what it was like to be ridiculed for who she was, something her white, middle class coworkers would never understand.
"Once, on my way home from work, I stopped in the park to listen to one of those speeches," Maria began. "Believe me when I say it may seem like no one hears you, but they will. Someday."
"That's what we're hoping for," Paul said. "Things can't keep going on the way they are. Too many people are dying."
"I understand. Really, I do." Maria wasn't sure if her tears were from the mixture of patchouli and sandalwood drifting in the air, or if she was still a bit shaken from that night so many years ago. The only other person who she ever mentioned that night to was Fredrick. He was an understanding man who thought nothing less of Maria for what she had given to Tony. And Maria loved him, this she knew for a fact. But there were times she wondered: what would a life with Tony of been like?
Maria felt the warmness of a loving hand against her own. She glanced up. Cat had her pale hand against Maria's. As Maria admired the rings adorning the girl's fingers, Cat spoke.
"You know what it's like to lose, I can tell. You've lost someone you really care about."
Two people, actually, Maria thought. She nodded. "Yes. I lost have someone I care about."
"Which is why you know how important it is for this hate to stop."
Maria smiled. Where were these kids ten years ago? "Yes. I suppose it is."
Doc listened to their conversation from the backroom. He smiled, thinking about the talks around the table from days gone by. Talks filled with hate, rumble spots, and weapon choices were replaced by talks of peace and understanding.
"You're one all right person, Maria," Paul decided. Cat nodded in agreement. "If you were our age, I think you'd be out in the park with us."
Maria smiled. "Yes. I think I would be too."


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Military family in the park


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Mortgage Pre-Approval Process
This Article On The Mortgage Pre-Approval Process Was Written By Gustan Cho NMLS 873293
The mortgage pre-approval process is the most important phase of the mortgage process. The number one reason why mortgage loan borrowers go through stress during the mortgage process and the reason for last minute loan denials is due to not being pre-approved correctly or because the loan officer issued a hasty pre-approval without properly doing his or her due diligence.
Request For Fast Pre-Approval Letter During Mortgage Pre-Approval Process
There are many borrowers who want a pre-approval within minutes of getting pre-qualified. However, if you want your loan process to go smoothly and not stress during your mortgage process, then you need to cooperate with your loan officer and make sure that the loan officer has all grounds covered. Here is how the mortgage pre-approval process should proceed:
- Once he or she has all your information and documents, the loan officer is able to run it through Fannie Mae's Automated Underwriting System called Desktop Underwriter (DU), and/or Freddie Mac's Loan Prospector (LP).
- An automated approval does not guarantee that your loan will close.
- Borrowers need to understand that DU or LP will only go by the information that is listed on the mortgage loan application and the items reporting on the credit report.
- Credit reports may contain errors.
- There is no reason why a pre-approved borrower should go through stress during the mortgage process or why the loan should not close if the loan officer has pre-approved by borrower properly.
- Some loan officers are more diligent than others.
- Unfortunately, there still are loan officers will just issue a pre-approval without looking at all of the documents provided by the borrower and this often leads to potential issues during the mortgage process.
- Unfortunately, there still are loan officers will not even ask for documents and issue a pre-approval which is asking for potential trouble during the mortgage pre-approval process.
- A loan officer should carefully review the borrower's two years of tax returns and pay special attention to the borrower's unreimbursed expenses.
- Tax returns for self-employed borrowers are averaged for the past two years; however, if the most current year's tax returns show a significant decrease in income, most underwriters will not average the two years but will only average the year with the lower income.
- If the borrower needs overtime income, bonus income, or other income to qualify for the loan, the loan officer should get a verification of employment prior to issuing a pre-approval letter.
Public Records Not Reflected On Credit Report
Loan Officers should also question the borrower to determine if he or she has any public records such as judgments and/or tax liens that the borrower knows about but is not reporting on the credit report. Many people who go to credit repair can have derogatory items removed and deleted off all reports from the three major credit bureaus. This will work for outstanding collection accounts, late payments, charge-off accounts, and even car payments or installment payments and the borrower can get away with it. However, ALL PUBLIC RECORDS not on the credit report will be discovered by your mortgage lender because all mortgage lenders will hire a third party public records search company, usually DATA VERIFY or LEXIS NEXIS, and any public records such as judgments, bankruptcies, foreclosures, short sales, tax liens, federal student loans, and delinquent child support/alimony payments will be discovered prior to a clear to close.
Bank Overdrafts
Sixty days of bank statements are required and your loan officer should pay attention for overdrafts in the past 60 days and/or any overdraft fees on your bank statements. If you have overdrafts in the past year but do not have overdrafts in the past 60 days, then an astute loan officer will tell you to go to the bank and get him 60 days of bank printouts that are signed, stamped, and dated by the bank teller. Year-to-date overdraft fees are reported on the actual bank statements but they are normally not reported on computer bank statements provided by the teller. Proof of funds needs to be provided for the down payment. Closing costs can be covered either by a sellers' concession or by a lender credit from your mortgage lender in lieu of a higher interest rate. Your loan officer should carefully review your credit report and make sure that you do not have any credit disputes on non-medical collection accounts for which the aggregate balance exceeds $1,000, or on any charge-off accounts. Credit disputes are not allowed on non-medical collection accounts when the total outstanding balance of your unpaid collection exceeds $1,000 or on any charge off accounts. You can have credit disputes on non-medical collection accounts with zero balances or on medical collection accounts. Removing your credit scores will drop your credit scores, so borrowers who barely meet the minimum credit scores for a FHA loan or conventional loan (580 FICO for FHA and 620 FICO for conventional) and have credit disputes may no longer qualify once they retract those credit disputes.
Not telling the whole truth to your loan officer is a fundamental mistake because the mortgage business is extremely regulated and everything will be verified—and the mortgage lender will find out. Your loan officer is on your side and will do everything possible to make the deal happen, but her or she needs your cooperation.
Once your loan officer has reviewed your mortgage application, reviewed your credit scores, reviewed your credit report, reviewed your income docs, reviewed your bankruptcy and foreclosure paperwork if applicable, reviewed your divorce decree if applicable to see if you are obligated to pay and/or receive child support/alimony, and every other potential item a mortgage underwriter may question, then the borrower will be deemed as pre-approved and a pre-approval letter should be issued. The mortgage pre-approval process should not take long. But, ultimately, how long it takes depends on how fast the borrower can get all of the required documents to the loan officer.
How Solid Is Your Mortgage Pre-Approval?
Over 75% of borrowers who contact us at The Gustan Cho Team at CrossCountry Mortgage are the following folks:
- Borrowers who were told they have been denied for a mortgage loan
- Borrowers who got a conditional loan approval and keep on getting asked for more conditions after conditions
- Loan Officers who are not calling borrowers back in a timely fashion
- Borrowers who are getting runarounds by their loan officers
- Borrowers who have loan officers and lenders who have total disregard of their closing dates and the mortgage process is going on beyond 30 plus days
There is no reason why a pre-approved borrower should not be able to close their mortgage loan in 30 or less. The only reason for a last minute mortgage loan denial or stress during the mortgage process is due to the following reasons:
- Loan officer did not properly qualify borrower
- Loan officer did not know their lending guidelines
- Loan officer did not know their lender overlays
If you are a borrower and are going through a stressful loan process and need a second opinion or a lender with no overlays to take over your loan process, please contact Gustan Cho at 262-878-1965 or text Gustan Cho on his cell at 262-716-8151. You can email us at firstname.lastname@example.com. We are available 7 days a week, evenings, weekends, and holidays.


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Team Shenanigans is an unconditionally welcoming, supportive and encouraging community of runners of all abilities and experience. Everyone is welcome to officially join Team Shenanigans and share our message of acceptance and running for fun, whether you're running with teammates or running solo.
To join Team Shenanigans, all you have to do is:
- Agree to our Code of Conduct.
- Please like Team Shenanigans on Facebook.
- Please follow @TeamShenanigans on Twitter.
- Send an email to admin (at) teamshenanigans.org letting us know your name, where you're from, a little about your running history and how you found us. Then we'll add you to the private Team Shenanigans Running Team Facebook group!
I'm a little shy, and I don't know any other members. Are you sure it's OK for me to join Team Shenanigans?
YES! We're a VERY welcoming group, and we LOVE meeting people and making new friends. You can send an e-mail to DopeyRunr (at) TeamShenanigans.org if you have any apprehension. Feel free to reach out before an event, or even better, just find us and introduce yourself! We'll introduce you to other members. Here's a list of our upcoming races.
I'm already a member of a running team. Can I still join Team Shenanigans?
Absolutely! Many of us belong to multiple running teams. Team Shenanigans is all about acceptance, provided you share the values in our mission statement.
Is this an actual running team?
YES! We believe that if you run, you're a runner. By extension, we're a running team!
I'm afraid I might be too slow to run with Team Shenanigans. What should I do?
At larger events, we have groups of runners at nearly every pace to accommodate most runners. At smaller events, we'll decide what kind of pace we're going to run, and let everyone know.
It's totally up to you if you want to run with Team Shenanigans for all, some or none of the race. We won't take it personally, we promise! You should never feel any obligation to run faster or slower than you're comfortable with.
I want a Team Shenanigans shirt with my name on the back!
That's not a question.
OK, how do I get a custom Team Shenanigans shirt with my name on the back?
Once you join Team Shenanigans, you'll find detailed instructions and options in our private Facebook group.


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We have to say, there's nothing more exciting to us than hearing positive feedback from women who've used Fitcode to find a pair of jeans they feel comfortable in. Lately, we've worked with a handful of bloggers to try Fitcode and share their thoughts with their readers. Not only are we happy to see that each one LOVED the jeans they selected, but we also love seeing how they styled them.
In the pic above, Elly from Uptown with Elly Brown found a pair of 7 For All Mankind jeans that, as you can see, fit her like a glove. (P.S. We're also working with Elly to give away a free pair of jeans. Only 2 days left to enter!)
Another blogger we worked with was Camilla from Navy Grace (pictured above on the left). After taking our quiz and discovering that her Fitcode is 500, she went with these JOE's Jeans (on sale right now for $83!).
After seeing Chiara from Pied A Terre blog (pictured above on the right) in the 7 For All Mankind jeans she chose, we couldn't get over how incredible they looked on her. She absolutely nailed this look.
From her violet hair to her totally unique style, we're loving everything about Aika's Love Closet. It was so much fun to see how she styled her new J Brand jeans from Fitcode. She won our hearts with this simple street-style look.
Lana from Decadent Dissonance looked hawt in these Citizens of Humanity skinnies. She rocked these jeans so perfectly—just look at the awesome pics in her blog post.
We love working with bloggers and hearing their feedback, but we'd also love to hear from you! Share your pics with us and let us know your thoughts on using Fitcode. Hashtag your photos with #myfitcode.


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Whether tirilazad mesylate (U-74006F) protects against liver injury by inhibition of lipid peroxidation or by cell membrane stabilization was investigated. In male Fischer rats subjected to 20 min of hepatic ischemia followed by reperfusion and injection of 0.5 mg/kg Salmonella enteritidis endotoxin, developed of liver injury was accompanied by lipid peroxidation, as indicated by 81 to 184% increases in hepatic 8-, 9-, 11-, and 12-hydroxyeicosatetraenoic acid content and a 85% increase of plasma F2-isoprostane concentrations at 4 h of reperfusion. Treatment with U-74006F (two bolus doses of 3 mg/kg each; the first dose was injected i.v. 30 min before ischemia and the second dose, at the time of reflow) reduced hepatic injury by 60% but had no significant effect on either parameter of lipid peroxidation. In contrast, U-74006F treatment attenuated liver injury and lipid peroxidation at 24 h reperfusion. Pretreatment with U-74006F in vivo had no effect on lipid peroxidation and liver injury in vitro during perfusion with tert-butylhydroperoxide. However, U-74006F protected hepatocytes significantly against membrane damage induced by cell swelling due to perfusion with hypotonic medium or ischemia-reperfusion. These data support the conclusion that U-74006F enhances the resistance of liver cell membranes to injury by its membrane-stabilizing effect and not by directly scavenging free radicals in vivo. However, the cytoprotective effect of U-74006F can under certain circumstances inhibit recruitment and activation of inflammatory cells, which will then reduce the oxidant stress and lipid peroxidation in the liver.
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The Financial Services Ombudsman
The Financial Services Ombudsman (FSO) in the Republic of Ireland deals with unresolved complaints from personal consumers and smaller enterprises about their dealings with regulated financial service providers. It is a free service.
If you have a complaint regarding a Pepper Money product or service, it is important that you contact Pepper Money first. You can telephone us or write to us. We will look into your problem and try to resolve it.
Should you wish to make a complaint in relation to your business with Pepper Money you can telephone us on 1890 88 22 89 or write to us at:
Complaints Department,
Pepper Money,
PO Box 693,
Co. Clare.
If we have not resolved it within 40 business days, you have the option to refer the matter to the FSO for review. Further information on the FSO is available on the attached link. Alternatively, you can write to:
The Financial Services Ombudsman,
3rd Floor, Lincoln House,
Lincoln Place,
Dublin 2.
Lo Call: 1890 882090/ 01 662 0899
Email: firstname.lastname@example.com
Website: www.financialombudsman.ie


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Business Newsmakers featuring Amy Stillwaggon
Amy Stillwaggon, CEO, of Newburgh Envelope Corp. is the focus of this installment of our weekly series, Business Newsmakers, sponsored by Rondout Savings Bank.
Each week, host Frank DeRaffele visits with a person or organization that contributes to the landscape of Hudson Valley business, through leadership, time, talent, or finances.
Business Newsmakers is sponsored by, Rondout Savings Bank.
For more info, click here to link directly to the Rondout website.


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By Thomas Asbury & Alex Peery, (c) 1999
Dear Jonathon,
Since you are reading this, you can be fairly certain that I am dead, or worse than dead. If events have proceeded as I planned (I suspect that they have, since they depend solely upon that most ubiquitous of human qualities: greed) you are alone in the offices of Deely & McCarsen, attorneys-at-law, a fine cigar in your hand. There is a small sideboard behind you containing a Pinot Noir 1907.
As you sit reading at this conference table, in this private room, no doubt you have already opened that bottle, poured a generous measure, and sipped. Or was it more of a gulp? Consider: the texture, the taste, the bouquet all created over the span of a man's life. Most men's lives are worth less than that bottle, with their trivial joys and petty triumphs. Inside that bottle, refinement proceeds steadily and inexorably, while a man's life stumbles along in fits and starts. A good wine improves with age. This is decidedly not so with humans. It's a cruel trap, my son, a jest of the Gods, the process of aging and withering. From the moment you're born, life consists of fading, forgetting, retreating. Dying. I read somewhere that, in terms of human perception, we have experienced half of our life by age twenty-six. Twenty-six! What kind of existence does that allow us? Cicadas have more time on this planet!
But now to business. From the apparent vantage point of having been outlived by a glass of wine, I have some things to tell you, a strange sequence of events. And since your participation will be required later, read with great care.
It began as a typical dream of old, rich men. I created this life, this existence! I alone am the author of my achievements not my parents, not my so-called friends, not our pathetic government, and certainly not, as you well know, my loving offspring. An old man's hubris, perhaps, or even dementia, but this attitude lead me to two inescapable conclusions: that I deserve better than death, and the general run of humanity are little better than cattle, only more destructive and petty. The conclusion to be drawn from these two premises is obvious I was meant to live beyond my allotted span, and if some people had to die to achieve this, so be it.
Two years ago, as I'm sure you remember, my worthless third wife left me for another man. Wretched woman. The man was younger, of course, more attractive. That day, I looked long at myself in the mirror, and in way I couldn't blame her. Lines on my face, lines of corruption and decay, the approaching horror of the tomb. I was a walking advertisment for death! This must not be! I, Robert Clarendon, would crush this obstacle as I had all the others that had stood between me and my desires. Nothing would stand in my way. Service in two wars and my career on Wall Street had purged my soul of useless illusions and moral squeemishness. Man's true nature is thieving, decadent, murderous, cruel, sex-besotted, and above all, greedy. I didn't go into seclusion two years ago because of the betrayal and loss of my lovely wife as rumour had it. No. I set out to learn the secret of immortality.
I thus began a quest for a new kind of knowledge. Not law and ledgers, accounts and amortization. A different wisdom. Now, I am no scholar, but the thing about having money is that you don't have to be anything, you simply buy it. However, after consulting fruitlessly with a hundred idiotic physicians, I was somewhat at a loss. I had the money, but the fools who call themselves men of science didn't have what I wanted to purchase.
I didn't panic, didn't lose hope. But I wasn't sure where to turn next in my search. It was then that I was suddenly, shockingly reminded of a thirty-year-old business deal involving the leveling of several thousand acres of prime Brazilian rain forest, in the Matto Grosso region.
It was quite a shady deal, no pun intended. The on-site Indian liaison had initially performed adequately. But then, towards the end of the project, he had been released after returning from several visits with local tribes blabbing of some sort of quasi-religous experience in the deep forests. I thought at the time he'd probably drunk some hallucinagenic brew with the Indians and then thought he was an eagle, or something. After this incident, when inebriated, he would claim to have acquired access to some kind of special "powers." Naturally, I paid him no heed (or severence), and fired him; his ramblings were beginning to threaten the success of the whole operation, which was, frankly, not quite legal. Most of his ravings were the sheerest absurdity alien Gods, other dimensions, montrous entities living in cities under the sea, and so forth. But he also spoke of a serum, a tasteless greenish liquid that had the power to slow the body's aging processes. Even at the time, years ago in that dank green land, this serum business made an impression on me profitable new pharmaceuticals from the infinitely various rainforest flora were a reality. Of course, when I fired him, there was nothing in any way odd or disquieting about the situation. I was simply firing an incompetent manager, aged about twenty-five. That was thirty years ago. But when I had occaision to see him again, roughly two years ago, he still appeared to be a man of about twenty-five years old.
Daniel Shrewsbury was by then living in Massachusetts, in a town called Arkham, where some business had by chance taken me. (A boring real estate transaction which need not concern us here.) At one point, I arranged a meeting so I could personally consult the local contacts for various phases of the project. And who should one of those contacts be but Daniel Shrewsbury, former manager and rainforest mystic! I recognized him immediately he did not appear to have aged a day since I had last seen him thirty years ago, though I kew for a fact that he was at least fifty-five! Even if I hadn't remembered his face, those heavy-lidded yet piercing black eyes, I could still have identified him by the strange ring he'd gotten from the Brazilian Indians, which he still wore on his left forefinger. The setting looks to be white gold, etched with grotesque runes. The stone is an emerald, I think, but deeper and darker. I once saw it in the pitch darkness, and it was unnaturally distinct from the surrounding mirk, like an afterimage lingering on the retina when the eyes are closed. And when struck by direct light, the ring shone with a color I can't name a definite color, but not one of this universe. It was disturbing to look at. He claimed that it was worn all over the world as a sign of servitude to certain dark powers.
But I'm getting ahead of myself.
That was the longest meeting of my life, I can tell you. When it was over, I signalled to him that I wanted to speak with him.
Of course, he knew exactly who I was. He didn't seem angry about me firing him years back. In fact, he kissed ass with the best of them obviously, money was important to him. I couldn't totally convince myself that this man could give me what I wanted, yet there he sat, living proof that aging could be stopped! That serum he had raved about so long ago had to be the key, and I was determined to get my hands on it.
He was evasive at first, wary. But apparently his new religion had not made Shrewsbury immune to the almighty dollar. I made him understand that price was no object, and I was persistent. Eventually, he agreed to tell me what he knew. He made me swear all sorts of dire oaths of secrecy first, all having to do with the crazy mythology he had picked up in the dark Brazilian wilds. I wanted to hand him a check in exchange for extended life, but he said it wasn't going to be quite that easy.
This proved to be an understatement.
The details of my initiation started off predictably enough. (And expensive, and paid for by me.) Midnight gatherings in abandoned warehouses; days spent poring through priceless, ancient manuscripts; blasphemous rites conducted deep in the Massachussetts back country with other like-minded fanatics. There were disgusting ceremonies involving young women which Shrewsbury enjoyed like a pig. I asked repeatedly about the elixer, but Shrewsbury would always say, "Only when you are ready." Well, I played the patient student, biding my time and enduring all his melodrama. As you'll see, it eventually paid off.
During the course of my education, Shrewsbury and I travelled a great deal. We went to Istanbul, Ponape, and Angkor Wat in search of arcane tomes and enigmatic cromlechs. We visited the Library of Alexandria oh, yes, it still exists! We kept vigil at the Black Stone in Hungary on the Spring Equinox, and I felt in the air around me a viscous, evil substance defying sanity. And under the hideous, mocking ice of Antarctica, I saw something of which I will never speak. At this point my skepticism was beginning to waver.
And there were dreams. Dreams of cyclopean basaltic ruins of horrid, stupefying antiquity. Dreams of gibbering, slavering things invading gambrel-roofed houses from the interstices of insane angles in space. Dreams of the enigmatic ocean surface being disturbed by the sudden rise of an enormous something which I always awoke too soon to see clearly.
And there were summonings, attempts at contact with entities that were either the lowest imaginable forms of life in this universe, or the Gods that control it, or both. When I heard their names pronounced, it was as if I'd suddenly remembered some horrible thing that I had long tried to forget. And, one night, I saw something.
It's impossible to describe its appearance exactly. Some sort of inhuman, robot observer might report that it was a black, amorphous, heaving mass. But it was also a multi-colored conglomeration of bubbles, or spheres, at the same time. And it was a feeling, too. It was the very shape of despair, the shadow of the outrage of the human body subjected to inconceivable torments. It was somehow more real than anything I had ever seen. And at that point I became a believer. Totally. If only you had any idea of the utter insignificance of humanity in the cosmic scheme of things, son, your mind would shatter! But you always were rather weak.
At any rate, I knew my preliminary education with Shewsbury was over. I had seen enough. Now it was time to act, to make the deal.
As Shrewsbury and the ancient tomes explained, the culmination of transformation into an "immortal worshipper of Cthulhu" was the opening of a doorway, or gate, into one of the other realms, or dimensions. Shrewsbury was less than explicit, but I gathered that I would interact with a being, or node of non-reality that would alter my molecular structure, confering upon me a finite measure of the extended life I sought. But that was not all. Once back in our world, I was to consume a specially prepared elixir, without which I would not only not gain extended life, but would be torn apart by the alien forces that would then be seething within my body. This was what I had been waiting for. Here was the elixir vitae, the secret of rejuvenation and youth!
I'll never forget that night when I travelled beyond our universe for the first time. Shrewsbury led me to an old building along a deserted stretch of the Miskatonic, outside Arkham proper, where we proceeded down to the ancient root cellar. There we were joined by, not the black-cowled throng I was expecting, but merely one vacant-eyed man in a stained, rumpled business suit. Shrewsbury leaned down to scan the man's slack, staring face intently, saying over his shoulder that a sacrifice was necesary to open the gate. He also added that this particular sacrifice was especially significant, since the victim was part of something called "Delta Green," which I gathered was some kind of goverment agency opposed to cults and practices like this. As Shrewsbury chanted some barbaric ritual in a guttural tongue, he produced a gleaming knife and plunged it into the man's breast! The man did not make a sound, and I realised that he had been heavily drugged. His eyelids fluttered, then he slumped over to his right and onto the floor. In shock, I wrenched my gaze from the corpse back to Shrewsbury, who leered at me with the purest evil I had ever seen.
Don't misunderstand me, Jonathon. I have seen death many times. And if men must die that I might live, I don't give a damn. My shock was merely useless social conditioning, and faded quickly. Good thing, too, because at subsequent sacrifices, I was more than just a witness.
The point is, to gain extended life, you have to travel in these other dimensions, and to do that, you have to sacrifice a victim to open the gate. I began a series of these travels, and when I returned, always the elixir. But by now I was after more than mere extended life: I wanted immortality! And this brings us to the Tumla.
For a sucessful inter-dimensional journey and return, there must exist a material nexus which maintains the entry and exit points to our dimension. This "Tumla", as it is known in the ancient tongue of the plane-walkers, can be any tangible object, but should be of material value or meaning to the traveller. The Tumla must remain inviolate during the journey. If the Tumla is lost or destroyed, the dimension's doors are forever closed, and one is lost on the other side. Sounds horrible, yes? From what I've learned in the past two years, it is a fate more terrible than the human mind can comprehend.
An ancient procedure from a blasphemous book called De Vermis Mysterious describes having someone watch over the Tumla to protect it while the traveler is elsewhere. Shrewsbury told me of once guarding a confederate's Tumla (another emerald ring, this one an icon of a secret ancient Outer God cult, at one time quite extensive and infamous for frightful acts of vengence). When he told me this, I wondered what would happen if I travelled with someone else's Tumla.
Supposedly, you cannot take physical objects to the Outer Planes, since, unlike our souls, they are completely attached to this earthy coil. But since the Tumla is inherently a kind of bridge, a lifeline connecting two modes of reality, I surmised it must exist simultaneously in both dimensions. Items of other dimensions carry strange and wondrous powers when brought through to alien worlds. Consider the Ark of the Covenant, the Dark Kris, or the Holy Grail: none are native to our dimension. I theorized that, if I carried Shrewsbury's Tumla with me, I would no longer be a bystander, learning bits and pieces from afar. I would be an active participant in the outer planes creating and destroying, feared and worshipped, striding through space-time like a god. Of course, I would always leave before arousing the gaze of those too horrible to name, and return before Shrewsbury was any the wiser.
Obviously, there was some danger of losing or destroying his Tumla while on the other side, and thus closing his path back if he were travelling dimensionally at the time. Also, since each Tumla can only hold a single pathway from one plane to the next, by using his Tumla a second time, I might erase its previous connection. If this were so, he would be untethered and lost for all eternity. An acceptable risk, considering the possible gains.
The dimensions are infinite, but they are ordered into a kind of hierarchy, and from my studies I knew that our plane of existence is far away from that of the gods and their immortal realms. If I could just peer into the eternal void on one of the Outer Planes, I knew that would be enough to drown my soul in the so-called Endless Well, imparting to me untold powers, far beyond those gained by imbibing the serum. Unfortunately, Tumla travels are somewhat limited in range from the dimension of origin, so I needed a way to extend that range. A simple extrapolation gave me the answer: use my partner's Tumla to travel a second time while in a higher dimension, thereby jumping even further into the abyss, to the realms only inhabited by the Old Ones.
So Jonathon, here it is at last! All my work, earthly and otherwise, had come to this final stage, with the ultimate prize awaiting. With careful preparation, one last inter-dimensional trip, leaving Shrewbury stranded in another dimension, would make me immortal. Would make me a god.
However, even if everything goes the way I plan, my studies clearly indicate that I am still not assured of finding a way back. There are a number of reasons for this, but they all stem from the inescapable truth that mortals are ill-equiped for such unnatural, mind-altering travel. We are like microbes in a multiverse of giants, but I am learning and getting stronger. I shall play and beat them at their own game!
However, as I said earlier, since you are reading this something has gone wrong, and I require your assistance. I may be lost in a foul, contorted reality of which you cannot have the least conception. I may be dead at Shrewsbury's treacherous hands if he somehow learns of my betrayal, but that I rather doubt. He is, frankly, a simpleton who lucked on the elixir and never realized the enormous potential of the Tumla.
Why do I turn to you? I have learned in my long life to trust in no one but myself. But in this instance, I have little choice. Someone must watch over my Tumla, and perform the necessary rites in case of trouble. I chose you, my only son, flesh of my flesh. Business partners, so-called friends, even spouses are not to be trusted when you are a man of my wealth. But you, Jonathon, I gave you life! Still, we haven't had the warmest of relationships, and you may be unmoved by my plight. After all, if I'm gone, you inherit a lot of money, right?
So I have taken measures to instill a certain, let us say, enthusiasm, for the task ahead of you. You see, I'm counting on the fact that you are as greedy as all the rest of humanity, myself included. In order to encourage you to do right by your old man, I have temporarily ceded control of my fortune to the firm of Deely & McCarsen, lock, stock, and barrell. Oh, it does my heart good to imagine your eyes bulge and your heart quicken as you read these lines! But not to worry. Upon my death or disappearance, the estate will revert to you in its entirety, just as in the old will if you follow my instructions to the letter. Rest assured, those shysters in their upstairs offices have all the information they need in order to verify that you do this. If you do not, well, there's always the unemployment line. But you're a smart boy, and I'm sure it won't come to that.
In the sideboard next to the cigar-box you will find a large manilla envelope. Inside are a lighter and an ancient parchment. Recognize the lighter, Jonathon? Yes, you gave it to me many birthdays ago. Now it has even more significance that's right, it is my Tumla. It is the only part of me that exists in this earthly dimension , indeed, it is my path to immortality. And you will use it to bring me back.
The procedure is simple, but must be performed carefully. Let's just say that mistakes might allow the passage of, not just me, but certain others. All the other materials you will need are on the table in front of you. Above all, GUARD THE TUMLA AS YOU WOULD YOUR OWN LIFE.
Here is what you must do. . . .
* * *
Setting aside the letter, Jonathon opened the envelope and removed the lighter. Smiling, he lit one of the cigars his Dad had so thoughfully provided. Taking up the letter again, he carefully tore out the section containing the instructions pertaining to the Tumla. Again using the lighter, he set the section afire, letting it burn itself to ash in the glass ashtray. After a cursory glance, he did the same for an old, withered sheet of parchment covered with strange, crabbed signs. Tucking the remainder of the letter in his pocket, he got up from the conference table and took his leave of the offices of Deely & McCarsen, smiling at the pretty receptionist on his way out.
After a brisk, twenty minute walk, Jonathon stood at the end of a deserted Boston pier, sunset over his shoulder as he looked out over the cold Atlantic. He threw the lighter far out over the sea, and watched the fading light glint off its surface as it arced down and under the waves. He thought of the ease with which he would contest the will on the basis of insanity, now that he had a letter detailing his father's madness, in his father's own hand. As he breathed deeply of the sea air, he absent-mindedly toyed with the ring on his left forefinger: a ring that shone with the most peculiar color.


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Stunning Conceptual Art by Neville D'Souza
- by Paul Viluda
- September 2nd, 2013
- Inspiration
Neville D'Souza is a conceptual digital artist living and working in India. Currently he works as a senior graphics artist at Jump Games Pvt. Ltd. in Pune. Let's take a look at 20 quality artworks handpicked from his portfolio. Enjoy!


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Arguments for socialism keywords:
Filter by importance | All results
2 September 2008
Building a new workers' party: trade unionist initiative needed
A number of left trade union leaders have recognised that the Labour Party in councils and in government is not going to stop trying to push through privatisation, writes John McInally, vice-president of the Public and Commercial Services union (PCS), in a personal capacity.
20 September 2007
Break with Labour: The new merged union 'Unite' is leading a lobby of Labour Party conference on Sunday 23 September... By Rob Williams, Unite convenor, Swansea Visteon plant, personal capacity
13 September 2007
Fighting Unions Need a New party
RMT protest against Tube privatisation, photo Paul Mattsson
19 July 2007
PCS workers on strike 1 May 2007. Workers need a party that will defend their interests. Photo Paul Mattsson
10 May 2007
How we can fight to build a new workers' party
"ABANDONED BY New Labour, working people need a political voice," said Chris Baugh, assistant general secretary of the PCS union...
7 February 2007
Time for a new workers' party: The 'cash for peerages' scandal has again reared its head with more arrests and police now circling around Tony Blair himself, writes Rob Windsor, Socialist Party Councillor, Coventry
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Miss Fortune Build Guide by tumbalumba
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
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Miss Fortune Build
ADC Role
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
Every thing you need to know
Youll have 106 Flat ARP + 50% ARP Exaustincluded So stacking damage aint really requred. Her does slow and is an AoE spell but does not do much damage. As a carry and a disabler will help you way more in early and mid game which usasly decides the late game. 56 bonus damage + 50% AS from is one hell out of a spell + its rally good for last hitting. Use your on escapeing targets. Use your on the start of a team to do some heavy damage and force your enemies to change positions unless they wanna die. Aftewards killing them will be easy. See a warding guide on you tube or sth...WARDS SAVE LIFES... Use your Exaust on the enemy carry to disable his damage output and kill him shortly after. People 100 AR guves 56% reduced damage. Lets say you attack an AD carry who has 70 AR 50% from
will reduce him to 35 AR and then come your Flat ARP from
, Black Clever and
which adds 106 ARP so 106-35 is 71 which is +48% cus hes gonna be deep in minus +1.5% from
+ 6% from
which gives a total of 55.5% Bonus damage. Lets move at Crits. You have 40% Critical Chance and 60% Bonus Critical Damage. With your 300 Damage and
you will do around 750 crits but now comes the good part the of your ARP and % damage bonus 55.5% I done the math and your crits will be around 1450 more and less. Why
? Gives you assists, HP, AS and a sick passive. Hes abilities are mostly AoE which is an amaizing combo with
. When you acivate your
you will have 2.291 AS and it procs
every 1.7 secs which is 260 damage per second or DPS to 4 Champs from the enemy team if you combine your it will do 365 DPS so 6secs 2k damage I mean really WTF.
This is preety much it. I hope this guide will helpyou. Check sth abt positioing on you tube or here on Mobafire. Im kinda lazy to write more.


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Puppy: Olive
Friends: 2
Member Since: June 16, 2009Add to Friends
Hello world! My name is Olive and I am a Great Pyrenees. My parents love me so much already and shower me with cuddles and attention. They even let me come on a special walk with them when my dad proposed to my mom. My favorite things to do are chasing leaves, playing in the snow (good thing I live in Canada because there is lots of snow!), and chewing sticks. I have already learned to sit, lay down, and shake a paw. I'm working on learning to come when called. Soon I will go to doggie school so I can learn even more!!!View Profile