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Click on the map below to enlarge. The map is presenting the tour completely. Additional you will find Photos and Viedeoclips on different viewpoints.
|Time to start
|Time it takes
|1 h
|Required skipass
ABS=Alta Badia Skipass
DSS=Dolomiti Superskipass
Above of Colfosco, the Edelweißvalley is a small skiarea. It is perfect for families who want to start the first "long" runs with their children. And also a good place to sun!
The Edelweißvalley is providing 3 smaller slopes all running into the (near) flat mainslope down to Colfosco. The middle one is more a training slope for beginners, beside that the steaper 500 m slope from the Col Pradat and at last the 1200 m long Forcellesslope, an enjoyment early in a sunny the morning.
Former a tip of secret, today the terminal of the Col Pradat Gondola is the Col Pradat hut. On the southly situated terrace you have a phantastic panorama view to the Sella Group with the Val Mezdi, the Grödnerjoch and as well to Corvara with the skiregion behind ("Ski round about", Cherz, Lagazoui). Also here is a take off for Paragliders.
A second nice viewpoint is at the end of the Forcelles seat-lift. Also here you have a beautiful view to the Sella Group and into the Val Mezdi. Provided that you have a binocular with you or you have eyes like an eagle you can watch the skiers (if any in) mastering the Val Mezdi off piste
What were the owner's thoughts to provide such a small "skicorner" with such powerfull gondolas is a secret of their own. Resulting that on sunny days the slopes are overcrowd with skiers so that skiing is getting a dangerous adventure. Then, it only helps to sit down in one of the 3 huts!
Back on the slope to Colfosco we admire a architectural masterpiece: A superwide skibridge crossing the mainstreet - "the bridge of sighs" is disfiguring the village
Colfosco - Edelweißtal
Rainer Kuntz 2018


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About Us
ZCA seeks a select group of clients that have a multiplicity of needs that may include broad management consulting, the raising of equity and debt capital, recapitalization and restructuring, and marketing support through research and surveys.
The firm embraces clients with strong platforms that have a long-term vision and commitment to excellence and integrity.
World-class institutions and high net worth individuals have retained the principals of ZCA. The principals have held professional positions at firms that include Goldman Sachs, Heitman, Princeton University, Jones Lang LaSalle, Nomura Securities International, Pension Consulting Alliance, Jones Lang Wootton, and Apogee.
ZCA's mission is to bring a broad but focused menu of transactional tools, experience and relationships to the solution of complex problems and the realization of compelling opportunities.
The unifying thread, whether in support of transactions or in the provision of objective advice, is the market-tested knowledge of real estate property and capital markets, global funding sources, structured finance, corporate finance, and portfolio strategy.
ZCA principals have participated in signature public real estate transactions, including IPOs, and have contributed to innovations in real estate finance, including commercial mortgage-backed securities, portfolio management, and risk mitigation and performance reporting systems.
The firm prizes a few significant clients rather than a stable of many. The firm is very focused and uncommonly successful in sourcing capital and closing complex transactions. The firm regards transactions as battlefield tactics embedded in a strategic framework and dedicated to the service of comprehensive and well articulated corporate objectives.

subset: commoncrawl


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Claim: The FBI has revealed that no murders occurred in Newtown, Connecticut in 2012, inadvertently admitting that the Sandy Hook massacre was an elaborate hoax.
Example: [Collected via E-mail, September 2014]
Saw an FBI report for Connecticut for 2012 that listed no murders in Newtown, Connecticut. What about the
Origins: On 25 September 2014, the conspiracy theories that sprang up following the Sandy Hook Elementary school massacre of December 2012 gained a bizarre
new chapter, as the website InfoWars put forth a new claim. While the belief that the murders were a "false flag" attack is not novel, the site alleged that the FBI released a report proving that no one died that day in Newtown.
Sandy Hook hoax theories are legion, although they mostly circle back to the general idea that the massacre was staged to drum up support for an eventual massive revocation of the right to bear arms. In the intervening years, no such "gun grabs" have come to fruition or even been attempted; but the notion of a Newtown conspiracy remains deeply entrenched in some corners of the web.
The InfoWars post published in September 2014 drilled down on new crime data provided by the FBI, making a specific observation about the lack of murders tallied in Newtown, Connecticut for 2012. The site outlines the general conspiracy first, explaining:
On December 14, 2012, the world watched in horror as the corporate media reported the deaths of
Internet sleuths immediately took to the web to stitch together clues indicating the shooting could be a carefully-scripted false flag event, similar to the 9/11 terror attacks, the central tenet being that the event would be used to galvanize future support for gun control legislation. Two years later, and scores of politicians and gun control groups have cited the Sandy Hook incident as a pretext to curtail Americans' Second Amendment rights.
It's worth noting that the narrative subtly implies the media was "in on" the ruse, colluding with authorities (and locals, and law enforcement, and politicians, naturally) to bamboozle Americans out of their guns. Notable also is the suggestion that conspiracy buffs were invested in rooting out subterfuge (whether it existed or not), as well as the suggestion that gun restrictions were a risk after the killings. (No major legislation was passed in response to the event.)
The article goes on to note that a separate mass shooting in Aurora, Colorado in appear in FBI statistics, adding:
In contrast to the Connecticut report, the 2012 FBI crime report for the state of Colorado shows that
Finally, and somewhat nonsensically, the site concludes that the FBI report is proof positive Sandy Hook was staged:
While those who question the official Sandy Hook story have largely been marginalized, the FBI's own data is now seemingly substantiating their theories.
Of course, had the Newtown, Connecticut, school shooting been staged deliberately to separate Americans from their guns, one would expect the FBI to be complicit. Should the statistics for crime in Newtown inadvertently reveal a conspiracy of heretofore unimaginable scope, that agency need only explain its oversight as a clerical error, which has not happened.
As it turns out, a recordkeeping anomaly of sorts is at the root of the FBI report's dissonant statistics for the Sandy Hook massacre. If you followed news of the incident at the time, you may recall that Connecticut State Police (not local city or town police) managed the crime scene in the hours, days, and weeks after the event in Newtown. Accordingly, the Sandy Hook Elementary victims were included in Connecticut's statewide records, but they were not tallied as crimes of any description in Newtown in 2012. Rather, the deaths were classified under "State Police Misc." in separate records.
Although the state's murder total was 146 that year, only 110 of those deaths were assigned to specific local jurisdictions in the FBI report. The statewide tally of
Last updated: 6 February 2015


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After much anticipation over the past several months, Arrow finally returned to Wednesday nights this week. While I was super excited to see one of my favorite shows return, I was also quite surprised to see the many, and boy do I mean many, changes that the show decided to make for the new season. The overall message that I got was that the writers/creators definitely wanted to shift the direction of the show from the past two seasons, and my guess is that this was strategically done to create more of an alignment in tone between the spin-off The Flash, which seems to be a bit lighter in tone. Clearly, the writers put some serious thought into this transition and perhaps even knew that this was going to be the direction that they were going to take even while filming last season, but one thing is for certain, with so many changes evident in the season 3 premiere, we are definitely going to see a different Arrow than before. These are some of the changes that I noticed.
Oliver and Felicity Go On a Date
Over the past two years, Oliver and Felicity have grown very fond of each other. Understandably so, she was one of the first people to know about Oliver's secret (he's the Arrow) and she has been working intimately with him to help him catch everyone that has failed Starling City ever since. She has had no choice but to stand idly by as the former playboy dated the Lance sisters and even Helena Bertinelli (Huntress) all in the name of never crossing the friendship line. However, in the season 3 premiere all of that changed when Oliver asked her out on a serious date, like a real date. Sure, the date was a complete disaster, but at least she did get to have a goodbye for now kiss after Oliver admitted to not being able to focus on being the Arrow and having a personal/romantic life at the same time. Poor Felicity.
Roy Suits Up
Early into the summer, images were leaked to the media showing off Roy's new costume, so it came as no surprise to me when I saw him fully suited up and aiding the Arrow in his crusade against crime in Starling City. Although his presence was a bit minimized in the premiere episode probably because Thea was M.I.A. and the writers haven't yet established his identity outside her character, we were still able to get a glimpse of what the red hooded mini Arrow has to offer. By the looks of things, he may be one of the top three characters to keep an eye on this season.
Diggle and Captain Lance Slowly Begin to Disappear
This may be a bit premature, but from what I saw in the premiere, it looks as though Diggle becoming a dad may be the beginning of a character write-off. A character write-off may also be in the works for Captain Lance, whose health is becoming more questionable as a result of his injury at the end of season 2 and the subsequent health problems that have ensued in the season 3 premiere. While I like these two characters, and honestly feel as though they are necessary as a supporting cast for the Oliver Queen/Green Arrow storyline, it doesn't appear that we will see compelling story lines for either one in season 3 either. I'll still cross my fingers and hope for the best.
Arrow Becomes a Superhero
For the past two years, we have watched the Green Arrow during his crusade to clean up the streets of Starling City, only to be made out to be a villain by the Starling City police. However, since the promotion of Detective Lance to Captain, the Arrow is no longer a pariah of the Starling City Police Department, but a welcomed unofficial member in the movement to fight crime in the city. Also in the season 3 premiere episode, we saw Oliver making a pivotal choice to focus solely on being the Arrow; ultimately, abandoning any chance for happiness (particularly romantic) as all superheroes must choose at some point. Being a superhero is a full time job and as Oliver learned over and over again, it leaves little to no time for anything else; with the exception of being a mentor to the Flash, of course.
Out with the Old and in with the New
A few other notable changes in the show that have helped reshape its direction include the introduction of a few new characters that will ultimately link the television storyline with the comics, including Wildcat (the boxer that helped train Batman and Laurel Lance as Black Canary), Ray Palmer/The Atom (which is played by none other than former Superman Brandon Routh) and Ra's al Ghul (the notorious immortal Batman villain and father of Sara Lance/The First Black Canary's girlfriend Nyssa al Ghul), whose voice we heard in the last five minutes of the premiere. How exciting? We also saw the first Black Canary meet her early demise, presumably by the hands of Ra's al Ghul. Now, we can only anticipate that her sister Laurel will now finally assume the role of Black Canary (as indicated in the comics) and take up where her sister left off. Last but not least, Oliver is off of the island, so far, and in Hong Kong as his back story continues to unfold; a change I have personally been waiting for.
With so many changes in the new season thus far, season 3 of Arrow is shaping up to be quite entertaining. I didn't see many of these changes coming, but I have to admit, I am glad for most of them as the changes bring a welcomed adjustment to the tone of the show and demonstrate a natural progression of character development.


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When to Liquidate your Gear- 500 Words with Adam P Hunt
500 Words When to Liquidate Your Gear
There are countless articles in music periodicals urging people to buy gear I doubt there is the same number of articles talking about when to sell.
It's an uncomfortable scenario to be sure its also one that every player will have to face sooner or later.
Even Eric Clapton sold off a sizeable amount of his gear.
I know that I've had to sell off a good amount of my stuff so maybe my experiences may take some of the sting out of the process:
Redundancy. At one point I wound up with three Stratocasters. I love Strats but since I'm not a touring musician I didn't need three. One afternoon I played each back to back and kept the one that really spoke to me.
Damage. Every guitar or amp or stomp box is going to experience its share of knocks. Sometimes the damage to the item is so severe that it surpasses the value of the equipment. Snap the headstock off of a Chinese made Epiphone? It may be less expensive to buy a new one rather than to have it repaired.
Economy. As loath, as I am to admit it I've experienced long stretches of unemployment. At a certain point, the question becomes what is more important, a closet full of gear, or a roof over your head. The last time I checked a Les Paul wasn't listed on Maslow's hierarchy of needs, food and shelter, however, are.
Downsizing. Somewhat related to the economy but it doesn't necessarily mean you need to loose a job. Say you working for a company and they transfer you to another office clear across the country, how much gear do you really want to haul with you? Maybe you get a significant other in your life and you have to make room for their stuff.
You're old. Jake and Elwood haven't knocked on your door to say, "We're getting the band back together". Do you really still need that Fender Super Showman full stack? Probably not. Would a smaller amp still achieve a full chub? Probably. With clubs and studios insisting that players use smaller amps perhaps you may have more amp than you really need.
Injury. That's another difficult subject. Django was able to make due with a mangled hand and so were Jerry Garcia, Tony Iommi, and Les Paul. There are also a good number of players that have been able to do very well with missing hands also. But the loss of wages and costs surrounding physical therapy may necessitate the liquidation of some gear in order to make ends meet.
You want some new gear. "Goldernit that Wangblaster is a dang sexy guitar". I hear you say. "But, looky here, a closet jammed with Footstompers, Earwreckers, and Freakmagnets gathering dust". Time to get busy on eBay.
Hopefully, you may never find yourself making these sort of hard decisions but if you do, be methodical, and make sure you have your priorities right. The world is full of guitars even if you have to let a few go.
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Fernanda Myers, 50, of Attleboro, was taken to the hospital for treatment of minor injuries and later released, police said.
An Attleboro woman arrived for work with a bang on Friday morning, driving her car into a medical office building on West Street, police said.
Fernanda Myers, 50, was taken to the hospital for treatment of minor injuries and was later released, police said.
Police said Myers called 911 shortly before 6 a.m. Friday to say that her vehicle, a Chevrolet sedan, had struck a building at 375 West St., the STB medical office building, police said.
Myers' car was towed from the scene. Police said the building suffered no structural damage. It appeared that Myers pulled into a parking space in front of the building but did not stop. The vehicle jumped the curb and struck the building's front entrance.


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Dr Martin Burger is one of the most experienced Lasik surgeons in the country. Unlike many surgeons who perform various types of eye surgery, Dr. Martin Burger specializes in performing Refractive Eye Surgery. Dr. Martin Burger has successfully performed over 67,000 LASIK procedures. His practice is one of the Premier LASIK practices, being that Dr.Martin Burger has helped more people see 20/20 or better without glasses or contacts after LASIK than any other surgeon in Florida, Indiana, and Kentucky.
Dr. Burger has passed credentialing by the National Committee on Quality Assurance and has successfully performed more LASIK procedures than almost every other LASIK surgeon in the country. Our State of the Art LASIK Center is one of the only LASIK Centers to offer patients all of the following Laser Technologies: Scanning, Flying Spot, and Broad Beam laser technologies.
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Download Girls cooking game - Burritos apk 5 free for Android smartphone
Posted by JaguarGDesign in Casual | July 2, 2015 | 26 Comments
Apk file size: 19.0 MB
Girl is back and today she is going to present a great dish to you! Who doesn't love burritos? If you aren't an exception, this game is for you! Nothing beats a burrito when you're hungry, so follow Coco's instructions to learn how to make the best burritos on the planet. What are you waiting for? Get chopping!
JaguarGDesign part of our Casual and have average installs from 50000 to 100000. Last Update July 2, 2015. Google play rating is 70.6667. Current verison is 5. Actual size 19.0 MB.
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Cooking Apple Pie - Cook games35381 Comments
26 Comments
smiley anderson
Fun I love cooking anyways but you should try it,it is very fun!!!!!?
Mavali Jadhav
Awesome a new cooking app
aijaz ahmed
Too much fun Its amazing to play the first time
aishwin pradhan
I love this game
Reina Mae Cabanero
I loved it
Achal Mor
Lovely game
Saira Bano
Hell... plz don't download this...
Mariam Virpurwala
Things from the drawers not moving but only the drawers
lata patel
It's good
Pari Chopra
Hell Bcoz 2 level is not working
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Girls are :-) not made for only cooking.
Sudam G
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Faltu game ever Onion is not chopped!!!
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I just hated it
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Hiya Its a supberb game . I LOVE IT!!!
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I don,t know this is good or bad.
A very poor game
Keshav Naik
The onion is not chopped!!!


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You can check and install updates in Fedora Linux using the Software app or thru command line. Personally I like command line better since is faster and less trouble some than having to go thru Software.
Thru Software
- Open Software
- lick on its name (pic below)
- A new window will open and just click in Install Updates button
Thru Terminal
- Open Terminal
- Type to check for updates and if there are nay updates a list of packages will display:
$ yum check-update
- To actually install the updates type:
sudo yum update
- Type your password
- Once it finishes checking available updates it will ask you if you want to install them, just type y
And that is it, you will have everything up to date 🙂
Have a nice one
Software Engineer at Region One ESC
Full Stack Software Engineer working with Microsoft technologies, ReactJS is awesome and avid Brazilian Jiu-Jitsu practitioner


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This site is devoted to the sharing of information about scrapbooking. We don't imply that every thing is valid or will work for you, but we have and will continue to make every effort to ensure the material we publish is as accurate and helpful as possible.
We encourage you to contact us with any questions or errors on this site. We also highly encourage the submission of articles for publication on our site.
We hope you enjoy our information and find it helpful.
Use our Alphabetical Index
to quickly and easily locate and go to articles you want to review.


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In addition to the standard feature set supported by most real-time kernels, the Abassi RTOS can be configured with many features unmatched in the industry. These features add robustness and code savings, and include:
Abassi supports major ARM development tools, including IAR (with multithread-safe library protection), Atollic (with multithread-safe library protection), ARM/Keil, and Raisonance/GNU.
Download an evaluation version of the RTOS for your build environment. Demonstrations are available for multiple evaluation platforms.
Don't settle for half a RTOS! Even with all features enabled, Abassi still consumes less memory than the minimum configuration of most kernels. And you get advanced priority inheritance, asymmetric round-robin scheduling, starvation protection, and much more. Or, if memory footprint is paramount, Abassi scales to a minimum size that can't be matched.
|Minimal Build
|<600 bytes
|+ Runtime service creation / static memory
|<800 bytes
|+ Multiple tasks at same priority
|<925 bytes
|+ Runtime priority change
+ Mutex priority inheritance
+ Task suspension
|<1425 bytes
|+ Timer & timeout
+ Timer call back
+ Round robin
|<1925 bytes
|+ Events
+ Mailbox
|<2550 bytes
|Full Feature Build (no name / no runtime creation)
|<2775 bytes
|Full Feature Build (no names)
|<3075 bytes
|Assembly code size
|196 bytes
|Vector table (per interrupt handler entry)
|+4 bytes
|Hybrid Stack Enabled
|+16 bytes
|Saturation Bit Enabled
|+28 bytes
|Measured using current software release, configured for NXP LPC1227 at 45 MHz and IAR Embedded Workbench for ARM, Version 22.214.171.1249
For your exact data memory requirements, please consult the Porting Document that applies to your design environment.


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We were celebrating my bf's brother's engagement. I was talking to my boyfriend but he suddenly turned around to take a picture with his soon to be sister in a law. He asked one her friends to take a picture of them without including me in. I was hurt that he didn't care to have join in. We have been dating for a while now and I should be considered like family as well. I just felt a little left out. I didn't tell him why I was upset but I know to him it wasn't a big deal to be mad over. Am I wrong? Thanks in advance for your input!
Am I overreacting?
Have an opinion?
What Guys Said 1
You're overreacting.21|10|0
Yeah. Definitely overreaction.
What Girls Said 1
Hmm you're not wrong but keep in mind that yes you may be apart of the family but its an engagement- its not like he invited everyone else but you in the photo. It was just her and him, just tell him you were a bit hurt you didn't get to be in any of the pictures. However if you were to break up ( knock on wood) he wouldn't really get to hang those photos Up LOL but that happens.22|00|0
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text: Yah, 1000 CCs and about 63 CI to a Liter. that is, Liters = CC/1000 Liters = CI/63 Obligatory Audi content, my V8Q displacement is 3563 CCs or about 227 CIs and Audi calls it a 3.6 liter. Regards, bob ______________________________ Reply Separator _________________________________ Subject: conversion madness Author: firstname.lastname@example.com at INTERNET Date: 11/14/96 9:18 PM Can anybody tell me how to convert CC's and Cubic inches to Liters. Thanks for the help. Pat Martin 864000csq 2 1/2 cat back, H&R-Boge,advanced and loving it. Drilled and stopping it. Koenig Cobra 16x7 with AVS Intermediates, K&N. 95 subaru legacy


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Spy Suspect Replied Deceptively On Lie Test in 1991, F.B.I. Says
By TIM WEINER,
Published: March 8, 1994
WASHINGTON, March 7— Contrary to assertions by the Central Intelligence Agency, F.B.I. officials say Aldrich H. Ames gave deceptive answers on a 1991 lie detector test in which he was asked, in effect, whether he was a spy, Government officials said today.
Rather than picking up on the deception, the F.B.I. officials say, the C.I.A.'s examiners performing the routine polygraph gave Mr. Ames a second chance by rephrasing their questions.
The comments follow earlier assertions by officials at the Federal Bureau of Investigation that the C.I.A. had been careless in its handling of the investigation of Mr. Ames, who has been accused of selling secrets to Moscow.
The dispute over the tests, which is disclosed in an Op-Ed Page article in Tuesday's issue of The New York Times on page A21, is not merely argument over subjective data. It is also the latest sign of a feud over the Ames case that has deepened longstanding tensions between the F.B.I. and the C.I.A., current and former officials of both agencies say.
The tension arises from a basic conflict in the goals of the two departments: the F.B.I. wants to use evidence in its criminal cases, while the C.I.A., by its nature, would rather keep information secret. 'Two Different Jobs'
The relationship "has been pretty scratchy over the years, mainly because justice and intelligence are two different jobs," said Robert M. Gates, the Director of Central Intelligence from November 1991 to January 1993. "Justice wants to arrest and prosecute people and put them in jail, and the intelligence folks want to use information to get more information."
Government officials say that in the seven years since the suspicions first arose that eventually led to the arrest of Mr. Ames and his wife, Rosario, on Feb. 21, the C.I.A. officer betrayed at least 10 foreign agents working for American intelligence, including three recruited at great risk by the F.B.I. in Washington, according to Government officials.
The F.B.I. is furious over the betrayals, the C.I.A. is enraged that the bureau has made its feelings known, and the glaring light of hindsight is being focused on the intelligence agency's perceived failures to find evidence and follow up on clues in the Ames case, including the routine lie detector test given Mr. Ames in 1991 that the F.B.I. says showed physiological responses suggesting deception.
Beyond that test, F.B.I officials say, the intelligence agency took two years to investigate a tip from an employee that Mr. Ames was living far beyond his means. And, according to court records, Mr. Ames left devastating evidence lying around his house in Arlington, Va., for years, including what appears to be a itemized receipt for $2.7 million from Moscow and a shopping lists of secrets sought by Soviet intelligence.
A mole hunt -- a intelligence agency's search for a suspected enemy within -- is a tricky and delicate business, somewhat like a surgeon removing his own appendix. The C.I.A.'s Office of Security is responsible for identifying security breaches within the agency. But the job of catching spies falls to the F.B.I.'s counterintelligence division. The division needs the C.I.A.'s assistance, yet when the bureau's work leads to the intelligence agency's door, the welcome mat is not always out.
At the intelligence agency, "there is a personal reluctance and a bureaucratic reluctance to admit there's a problem," said James E. Nolan, a retired F.B.I. deputy assistant director for counterintelligence operations. His work in the 1970's and 1980's led to the arrests of two C.I.A. officials: William Kampiles, a technician convicted of selling information on a secret spy satellite to the Soviets, and Larry Wu-Tai Chin, an analyst who had spied for China for 30 years. C.I.A. Reluctance
"The F.B.I comes in and says: 'You're penetrated,' said Mr. Nolan, using the technical term for a major security breach. "And their reaction is: 'It's not true.' They think it's always something else: communications, technical means, but not people, that's the problem. And most of the time, of course, it is people."
William H. Webster, a former F.B.I. director who ran the C.I.A. from 1987 to 1991, said the Ames investigation was handled as well as possible by the intelligence agency.
During his four-year tenure at the agency, no one knew why disasters were befalling the agency's Soviet operations and why its double agents were disappearing, Mr. Webster said.
"Was it communications that were penetrated?" he said, describing the questions being asked within the C.I.A. "Was it human penetration? Was it happening overseas? They were trying to narrow that circle of possibilities. They were doing it and they were keeping the F.B.I. informed."
But the tensions persisted after the agencies began working together on the Ames investigation in 1991, Government officials said. Even before the arrests of Mr. Ames and his wife last month, the search for ways to ease those tensions was "the No. 1 issue" in the intelligence community, said David Whipple, a 35-year agency veteran who heads the Association of Former Intelligence Officers.
How difficult it will be to ease those tensions may be measured by the delays in a C.I.A.-Justice Department report on ways to improve intelligence cooperation with law enforcement. The report is nine months overdue and has been through at least 11 drafts, intelligence officials said.
The report was prompted by a series of several cases in which the C.I.A. collided with the Justice Department, which oversees the F.B.I. Among them was the criminal investigation of the Atlanta branch of an Italian bank, the Banca Nazionale del Lavoro, which was used to finance nearly $5 billion in arms purchases for Iraq before the 1991 Persian Gulf war.
The Senate intelligence committee concluded last year that the C.I.A. did not give crucial reports to Federal prosecutors. It found "breakdowns in the relationship between intelligence agencies and law enforcement authorities combined with serious errors in judgment."
"There's an overall problem of the agency not trusting law enforcement in general with information," said an intelligence official waiting for the overdue report. "From top to bottom, there are major difficulties. There's a lack of trust. And if you can't get to the trust level, where are you?"


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Muscle Building: Men Or Women
Muscle building seems so complex sometimes that they ought to have it as a course in college. Many people want to build muscle but they do not have a clue how to do it right. Women also want to build muscle. It is not unusual to see women in the gym working out to try and get a lean, toned body, but women are going to be more concerned about trying to get their bodies toned than trying to bulk up, they want to maintain their feminine qualities while at the same time build a little strength. So how can men and women go about building muscles where both of them can see the results they want? Here are three tips to differentiate muscle building for men and women.
Reps mean everything:
If you are a man you want to build muscle right? So when you go to the gym you can focus on one of two things, you can either do high weight and low reps or you can do low weight and high reps. High weight is designed to bulk you up. You want to absolutely kill your muscles when you go into the gym so that your muscles get a maximum workout. If you go about it softly you will not get good results.
So when you lift weights or do any kind of exercise you want to make sure you know just how many reps you want to do to see results. It can be one set of ten or ten sets of ten, whichever one you feel will help you build muscle faster is the one you should stick with.
Low weight for women:
Most women do not want to look like men, they want to build some muscle so they can look lean and trim, but how do they build muscle without losing their feminine features. The answer is low weight high reps combined with a fat burning exercise. Women are much more into aerobics than men are so they are usually getting the best of both worlds. Burning fat and doing low weight high rep exercises will help them to burn fat while at the same time shaping their muscles. Men are usually more drawn towards muscle building than aerobics.
This is a good way to get a beach body or a body fit for a magazine cover. If a women tried to lift heavy weights she may bulk up like a man and no man would be attracted to her. So they keep it light while trimming down. Gaining too much muscle will only help them gain more weight, which is what they are trying to lose.
So you see that men should do high weight and high reps and women should do low weight and high reps to realize muscle growth that will be to their liking. Stick to this principal long enough and you will see the results you want. Don't get me wrong; women can lift heavy weight, it's just that no man wants to be with a woman who looks more masculine than he does.
Source by Chris Bryson


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bus topology
- noun a network topology in which all devices are connected to a single cable which has terminators at each end
- The topology of a bus network.
- synonymbus architecture
- The physical layout of the conductors of a bus (1).
- The physical layout of the common cable, or wire, in a bus (2).


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Green Meeting Industry Council
2025 M Street, N.W. Suite 800
Washington, D.C.
- Taking Plans into action
- What do we want to track from the conference – and how
- Waste, GHG, Participation, etc
Module 6: Are You Ready? Vendor Check Ins, Status Updates, Clarifying expectations


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4 Step Approach in Bowling
Here you will find step-by-step instructions for the 4 step approach in bowling. The entire approach is broken down into each position, beginning with the stance and going through to the finish.
While learning the 4 step approach in bowling, it is important to associate the movement of the feet with the position of the hand and the arm during the swing. Each foot movement here is numbered to the corresponding position of the hand and arm.
The Stance – Position 0:0
The right foot moves out and under the ball, while at the same time you move your arm forward. Your body should be relaxed yet still strong. Bend your knees at about a 15 degree angle, and tilt your body forward slightly.
The position of both the feet and bowling hand in the stance is 0. This numbering system will continue through this break down of the 4 step approach in bowling.
Your individual bowling tempo will dictate the height at which you hold your bowling ball. Speedier bowlers usually hold the ball lower during their stance, while slower bowlers tend to hold their ball up higher. Most bowlers hold the ball between waist- and chest-high, on the right hand side of the body (or the left hand side of the body for left-handed bowlers). Grip your bowling ball with your bowling hand while supporting some of the ball's weight with your other hand. The bowling hand should be directly under the ball. As you practice, you will find a comfortable spot.
There are 2 rows of dots on the bowling lane that will help you determine your starting position. The first row of dots is 12 feet from the foul line, and the second row is 15 feet from the foul line. Use the dots as you get into your stance, and keep your shoulders at a 90-degree angle to the target. Be sure to hold your wrist firm and keep it straight. The elbow on your bowling arm should be tucked close to your hip. Slightly bend your knees and keep your feet pointed toward the bowling pins.
Bowling Step 1 – Position 1:1
Before taking your first step, make sure to stand up straight and stay balanced. In the stance, you have one foot in front of your body and one foot in back. On the first step you move your right foot one step forward, while at the exact same time your right arm pushes the ball away from your body and down toward your right foot.
Your bowling ball should be just above your right foot when step 1 ends. Your left hand can continue supporting the weight of the ball through this first step.
Note: Left handed bowlers move take their first step with their left foot, while using their left arm to push the ball out and down over their left foot.


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'The Voice' Season 2, Who Was Voted Off?: TV Recap
The live competition was yesterday on The Voice. Tonight, the elimination round.
Last night 12 artists from Team Blake and Team Christina sang. Tonight, the bottom three from each team will plead vocally for another chance, and Blake and Christina will pick one to save.
The other two in the bottom head home. Gym Class Heroes sang. And Carson Daly moves everyone right along – there's almost no time for any comments.


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Loyola College mechanical engineering department ranking
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about Loyola College mechanical engineering department ranking, and registering for elective lectures. Which college degrees give you the best chances of finding employment after graduation? Accredited engineering programs, combined with a brief internship or prior work-experience, offer a great return on your engineering education. Concentrating on Loyola College mechanical engineering department ranking, for example, you may gain an advantage in job recruiting on-campus. Check with the mechanical engineering department for course registration deadlines, and engineering degree program requirements. Please use the form above to request admissions info for Loyola College.
Mechanical engineering degrees typically take four to five years to complete, and result in a Bachelor of Engineering (BEng), Bachelor of Science (BSc or BS), or Bachelor of Mechanical Engineering (BME). In the US, most undergraduate mechanical engineering programs are accredited by the Accreditation Board for Engineering and Technology (ABET). Mechanical engineering programs include courses on composites, thermodynamics, engine design, fluid dynamics, control theory, robotics, and computer-aided design (CAD). In addition to the core mechanical engineering curriculum, many mechanical engineering programs offer more specialized programs and classes, such as control systems, fuel cell technology, and biomechanics.
Many mechanical engineering companies have begun to incorporate computer-aided engineering (CAE) programs into their existing processes, including 2D and 3D solid modeling computer-aided design (CAD), enabling faster and more exhaustive visualization of products. Other CAE programs commonly used by mechanical engineers include product lifecycle management (PLM), and analysis tools such as finite element analysis (FEA), computational fluid dynamics (CFD), and computer-aided manufacturing (CAM). Further, automation in the form of industrial robots allow businesses to save money on manufacturing costs, and ensure precision quality control. The median annual income of mechanical engineers in the US workforce was $80,580, highest when working for the government ($92,030), and lowest in education ($57,090). Beyond major requirements within the mechanical engineering department, you may consider North Shore Community College construction materials as an adjunct to your primary course of study.
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District Heating: Before World War II, the first steps were taken toward providing district heating in Austria, in 1949 the first municipal long-distance heating system was activated in Klagenfurt, after 1955 the availability of district heating was rapidly and continuously increased. In the last few decades the rate of increase has been on average 8.3 % annually, so in 1998 approximately 13 % of residential housing in Austria (approx. 433,000 homes) was linked to the district heating network.
In Vienna, the percentage of homes heated by district heating comes to approximately 24 %, in Upper Austria15 %, in Salzburg and Styria 14 %, in Carinthia 9 %, in Tirol 5 %, in Lower Austria 4 %, in Burgenland and in Vorarlberg 1 %. Heating services are run by companies with various financial bases and having various legal forms; the largest percentage is run by municipal heating providers. The percentage of heat produced by combined heat and power plants amounts to 68 %.


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» News » Interfaces · Supply · Power
Diodes announces 24V/3.5A Power Switch Optimized for the VBUS Line of the Universal USB Type-C Connector
Diodes » DPS1035
Diodes Incorporated announces the introduction of the DPS1035. This is a single-channel power switch designed to operate up to 24 V and is optimized for USB Type-C™ & Power Delivery applications which are rapidly becoming universal in many market segments.
DPS1035 integrates two MOSFET switches with very low RDS(ON). The internal MOSFET switches are turned OFF to prevent damage to either the device or the end system when any of the following conditions becomes valid:
The output and input ports of the DPS1035 can be discharged by having the corresponding active-high DISCx pin asserted. The discharge path is through an internal 82 Ω resistor.
DPS1035 is packaged in a lead, halogen and antimony free QFN package which is fully RoHS-compliant. The 0.8 mm low-profile height and 4×4 mm footprint allow the device to be easily incorporated into end systems such as mobile and desktop computers, handheld game consoles, portable battery banks, PC monitors, etc.
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The 63 Building: Leaving A Lot To Be Desired
I guess since the 63 building is in every tourist guide there is when looking up Seoul attractions I expected more.
Located on Yeouido Island this golden building shoots up 60 floors and guide books suggest it is one of the best places to get views of surrounding Seoul. If you assumed this building was 63 floors as the name would suggest, you would be wrong. They count the 3 floors in the basement just to throw people off.
Inside the 63 Building the tourist attractions include Sea World/Aquarium, Sky Art which is the top floor with glass all around to overlook the city, Art Hall, which is where the IMAX theater is, and a Wax Museum.
Tickets are pretty expensive considering going to one of the Korean palaces only costs about W1,000. Sea World costs W15,000, Sky Art is at W12,000, IMAX is W12,000 and the Wax Museum is W14,000. If you want to hit all four it's W38,000 or they have a Big 3 ticket which is W32,000 for any three of those mentioned. Oh, and if you wanted to go multiple times in one year you have the option of purchasing an Annual Pass for W70,000. I would have to say it wasn't worth the price. On that note, one positive thing is that they do offer a free shuttle to the 63 building, which is not located directly near any subway stops. You can get one of these shuttles from Daebang Station out exit 6, Yeoinaru Station out exit 1, or Yeoido Station out exit 5.
We bought two tickets, one for Sky Art to actually use the height of this building to our advantage and see the views of the city from above and Sea World because my friends really like underwater creatures. Unfortunately, the windows were definitely NOT sparkly clean, so you can see a lot of dirt in the photos from the top.
Sky Art on the top floor does put you up pretty high which is the Sky part and the Art part was a life and bio of Pablo Picasso on the central walls while you walked around looking out the windows on the outside. I had a bit of a problem figuring out how they were tying in Picasso with the views of Seoul and pretty much they weren't. I suppose whoever designed the top floor imagined people were going to go there just for the views, and I'm fairly certain that's why most people do go there, so the exhibit wasn't getting as much attention as it probably should have and would have if it were in another gallery. What do I look at? The sky and Seoul or Pablo Picasso smiling on the other wall? Maybe they were trying to make it worth the ticket price to give visitors something to spend time up there doing.
After taking in the views and trying to have a conversation about art because Pablo Picasso works were staring us in the face we headed all the way down to the basement to see what this aquarium had to offer. They trick you by putting two huge shark models at the front entrance making you assume they must have some pretty big tanks with sharks inside. That's not the case. The first two tanks were the best with a huge tortoise on one side and some penguins on the other. Both tanks clearly two small for these guys sadly though. The aquarium leaves much to be desired and honestly made us a little sad since the creatures inside just didn't have enough space to themselves. (If you're looking for an aquarium that is a bit more substantial and fun to see, check out the Aqua Planet Ilsan Aquarium.)
After that the tanks get smaller and the fish do too. Some of them are pretty cool and colorful but the large ones have no where to go making it depressing. There are shows throughout the day. The one we were in time for was the Synchronized swimming show. I feel there was a translation issue with this as there was only one swimmer so what she was to be synchronizing with we weren't sure. She certainly wasn't synchronized with the other fish who were just swimming in circles. In Korean it said swimming ballet. I think they should have stuck with that for the English as well since ballet can be done with only one.
Oh, but if you want some humor, the random items they've placed in the tanks is good for a chuckle. There was a snow globe with Africa inside one, some people with talking bubbles, an empty house, and the list goes on. Worth it? I'm not so sure.
63 Building
영등포두 여의도동 60
60 Yeouido-dong Yeongdeungpo-gu, Seoul, Korea
Buses: 362, 261, 5633, 7611, 5534, 62
Free shuttle bus provided from: Picks up every 20 ~ 30 minutes starting from 9:00AM and ending just after 11:00PM.
Daebang Subway Station, exit 6. 40 meters towards Yeouido.
Yeouinaru Subway Station, exit 4. Next to Sambu Apartment Number 6, towards MBC.
Yeouido Subway Station, exit 5.
Saetgang Subway Station, exit 1. 10 meters towards Yeouido Station.
63 SeaWorld: Adults (20~): W19,000; Children, Youth & Seniors: W16,000
63 SkyArt: Adults (20~): W12,000; Children, Youth & Seniors: W11,000
63 IMAX: Adults (20~): W12,000; Children, Youth & Seniors: W11,000
63 Art Hall: Adults (20~): W40,000; Children, Youth & Seniors: W36,000
63 Wax Museum: Adults (20~): W14,000; Children, Youth & Seniors: W13,000
Package Discounts: Check their site for more information.
63 SeaWorld: Monday ~ Friday: 10:00AM – 10:00PM. (Last entry at 9:30PM)
63 SkyArt: Monday ~ Friday: 10:00AM – 10:00PM. (Last entry at 9:30PM)
63 IMAX: Monday ~ Friday: Shows start at 10:00AM and start every 50 minutes thereafter. Last show is at 5:30PM.
63 Art Hall: Tuesday ~ Sunday: 8:00PM – 9:10PM (Children under the age of 4 are not permitted in the shows.)
63 Wax Museum: Monday ~ Friday: 10:00AM – 10:00PM. (Last entry at 9:30PM)
Website: www.63.co.kr


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This is certainly disappointing, but it doesn't ruin an otherwise entertaining show. Perhaps you need to have done the very same! They are presently likely to stop by the potent Jiren who's training elsewhere. Most of the villains within this show belong to an origination known as The Red Ribbon Army. Beerus is happy, since he's finally beginning to take pleasure in the fight.
Visit it should you really feel like laughing at somebody else's expense. One of them causes a fire-breathing dragon, while the other one results in a room composed of magnifying glass, any person who dares to enter it's charred off before they know it. There is not ever a one time where the voices actually portray what's going on, even something as easy as taking a bite from a sandwich. The massive bang itself cannot be proven, which is why it's a theory, you can't test it into a lab or return in time to witness it.
The Pain of Dragon Ball Super Episode 20
Though the major focus is on both brothers, this series was able to highlight and explore other new characters. At the beginning of the episode, things appear to be evenly matched between both warriors. It's good to watch all the most recent episode at the same place. Although hesitant, Future Trunks decides to return to his timeline to be certain that is true.
Life After Dragon Ball Super Episode 20
They get the whole B-plot, and they ought to keep doing so, since this pair absolutely steals the show. This animation became overwhelmingly popular with kids all around the world. While not exactly simple to learn, these stunts are likewise not impossible.
In SSF2, the wellness of each character is set by the degree of damage it encounters. Despite her adorable faade, she's described to be among the most effective creations of the author. When that occurs, the enhanced cocktail" version will return to the vault. It is a timeless illustration of exceptionally substantial budget and extremely low return.
Things You Should Know About Dragon Ball Super Episode 20
Your mother could have her private favorite from the aforementioned list. Buzzle introduces you to a number of the absolute most well-known brands of the beverage. That's enough information concerning the console!
That includes me, my buddies, and several other people around the continent. I don't have any doubt about it. Apart from that, there's a multi-level story reintroducing a number of the key players.
The Ultimate Dragon Ball Super Episode 20 Trick
Dragon Ball Super is among the absolute most popular set of Dragon Ball on account of the remarkable characters in the set like Beerus, Black, zamasu, trunk and other characters. If you're searching to watch Dragon Ball Super's English dub, then you've started your search at only the proper time. You might also download some affordable Xbox 360 games on the Internet!
Dragon Ball Super Episode 1 – Is it a Scam?
And we're here to provide some ideas of our own. It is among the internet memes which you are most likely to see on internet chatrooms. Rickrolling is among the absolute most widespread internet memes. Analyze them individually to produce any potential riddle answers.


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Make a tax-deductible donation – now!
To support our Ground Water Legal Defense Fund, please note "Legal Defense Fund" on your check memo line or make a note on your online donation form.
AquAlliance was formed to represent you and the northstate in an epic struggle that pits powerful corporate agriculture against our family farms, communities, creeks and rivers, native plants, animals and fish. These corporate players demand more water from a system pushed to the brink of collapse, while state and federal governments aid and abet this water grab and local governments are asleep at the switch.
AquAlliance is the only group prepared and willing to protect our northstate ground water and wetlands – but we need your support. 98% of your AquAlliance donations go for program work – an almost unheard-of frugality. Your one-time, monthly or quarterly donation helps build the foundation to protect our precious water. Please donate now.
There are a number of ways to make an annual or monthly gift. AquAlliance is a non-profit 501(c)(3) organization. Donations to AquAlliance are tax-deductible to the full extent permitted by law.
There Are Four Ways to Donate:
- Write checks to: AquAlliance
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4. Donate Your Vehicle
- Donate your car, boat, truck, RV, Jet Ski or snowmobile to Aqualliance and receive a tax deduction. This no-cost, no-hassle process begins when you contact our fundraising partner, Donation Line LLC at:877-227-7487, extension 2827.
- Or you can click the Donate Your Car button below to donate online now. Please have your title in hand when you donate
Thank you for supporting AquAlliance!


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FTC To Give Leeway On Kids' Privacy Rule, Ohlhausen Says
Last month, the FTC denied online industry trade groups' efforts to delay implementation of the revised Children's Online Privacy Protection Act rule, confirming that child-directed websites and affiliated third-party services would have until July 1 to comply with their expanded obligations.
Following her keynote...
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The estate is located just outside the center of Laveno. The entrance gate at the end of a dead end lane, leads you into the beautiful garden with a large private pool. The park surrounding the house measures 22.000 m2 and is situated completely within the perimeters of the coastal road and directly on the waterfront of Lago Maggiore. The location is very quiet with a most beautiful view over the lake.
A separate entrance provides access towards the Dependance, which used to be the residence of the guardian. The garden measures 350 m2 including terraces and your own private pool. Stairs and a foot path just outside the entrance gate will lead you to a small public pebble beach. Please visit our website of the Dependance for more information.
As you wish both houses can be rented separately or together. To ensure the privacy of both the guests occupying the Villa and the Dependance, the gardens are separated. Guests renting the Dependance do not have access to the lake through the garden of the Villa unless the whole estate is rented by the same group of people.
The Lake
From the terrace, the view over the lake and surrounding area is simply magnificent. Even in summertime you can see the tops of the Italian and Swiss Alps covered with snow. A short stroll through the garden leads you to a small private pebble beach. The main part of the 150 meter coastline consists of rocks (please be reminded that in Italy by law private shorelines are accessible for other boats from the lake). Beautiful villages surround the lake and the famous Borromées Islands can be found near Stresa. They provide for beautiful cultural and historical sites and many restaurants.
The garden
The Villa is surrounded by a park with beautiful old trees and grass lawn. Throughout the sunny garden they provide ample opportunity for relaxing moments in the shade. There is a large pool with pool beds and a possibility for table tennis.
A walk through the garden and a path (about 150 steps of stone) lead down to the lake and the rocky beach. Note that it is a fairly steep path on which persons with walking difficulties or elderly people will have difficulty to descend and ascend.
There is a large swimming pool (6x14 meters) with dive board (depth 1.20 - 2.50 )and a separate room with shower and toilet. The terraces are provided with garden furniture. The coastline consists of rocks, a small pebble beach.
The village
Laveno is a small and relaxed tourist town with most shopping facilities, many restaurants and where during the whole year a lot of activities are organised. Here you will also find any sort of shops included supermarket, banks, post office and pharmacy.
The distance to the centre is 12 - 15 minutes walking distance. From here it is possible to catch the ferry boat to the Western side of the lake (Stresa, Pallanza etc…) and to the Borromeo Islands famous for their enchanted beauty.
From Laveno it is possible to reach by train Varese and Milano in less than an hour. Angera with its Borromeo Castle is at 30 minutes drive as well as the romantic Sanctuary of Santa Caterina del Sasso. Arona is 37 km far, while the beautiful Lake Orta is at 65 km, Milano (Leonardo's Last Supper fresco) 75 km, Lugano Lake in Switzerland 40 km, Varese 25 km, Como 85 km, Malpensa airport is 35 km far.
All sorts of water sport are possible and also within walking distance you can reach the gondola which takes you to the top of the hill against which Laveno is built. It is a very popular location for Parapente and Delta flying. Cycling is of course possible and there is a riding school in a village nearby.
Description of the house
The spacious Villa was built in the nineteen thirties for one of the members of a well known Italian family. The particular division of the house creates a pleasant atmosphere.
The Villa measures 464 sq. meters and thanks to the lay out also two families will have the opportunity to retire to their part of the Villa with sleeping accommodations, to enjoy the necessary privacy in this comfortable holiday residence.
The interior
The style of the interior resembles the Italian Renaissance. The house is nevertheless well suitable for families with children. The kitchen is equipped with everything you might need. Most of the furniture was designed and handmade for the Villa.
In short, enough possibilities to enjoy yourself at and away from your holiday home.
The large entrance hall with a spacious stairway, spacious living room with double sitting area and a marble fire place and French doors opening towards the garden. Kitchen with large dining table for 12 persons with French doors, dining room for 6 persons with French doors, connecting room. The kitchen is fully equipped with American coffee machine, Espresso coffee maker, microwave, oven, dishwasher, fridge, freezer, gas range. A washing machine and a dryer are located in a storage room accessible from the garden. One double bedroom with direct entrance to a terrace and gardens through French doors and adjacent bathroom with bathtub, one single bedroom, one small bedroom with a baby bed, one bathroom with shower.
21 steps lead to the first floor. One double bedroom with adjacent bathroom with double sink and bathtub, one double bedroom with washbasin, one single bedroom, one bathroom with shower, storage room, and stairs to the second floor (this stairs are very narrow, 60 cm). All bedrooms have direct entrance through French doors to two large terraces.
One twin bedroom, two bathrooms, one with bath tub and showerhead and the other with shower. On this floor there is one extra double bedroom available only upon request and at an extra cost. The bedroom with the French bed is no longer available. IMPORTANT Please note that the decorations of the bedrooms on this floor are simpler than the rest of the house.
NOTE: No more than 10 people are accepted. Only upon request and approval of the owner an additional bedroom for 2 more guests can be made available at an extra cost (see our price list for details).
The six bathrooms are equipped with bathtub or shower, washbasin, toilet and bidet. 7 bedrooms provide ample sleeping accommodation for 10/12 persons. Facilities: Heating, Portable fans in each bedroom, WIFI Internet connection (in Italy the internet signal can be intermittent), large kitchen equipped with gas cooker, dishwasher, oven, microwave, freezer and refrigerator. Washing machine, dryer. Fireplace, DVD.
A buoy for one boat is conveniently located 25 meters from the boathouse and is available at own risk if the renter accepts full responsibility for its use. The buoy can be used during daytime only and in fair weather conditions. Contact details of Porto Labiene in Laveno or Cantiere Costantini in Reno can be provided as an alternative.
We recommend the high-end-quality lunches and dinners which can be served on request. The dishes are prepared by our experienced chef and the pleasant service is included. A fine selection of wine can be ordered in advance or upon arrival. For details and prices please contact the owner.
Parents with kids should be aware that the pool is not fenced off.
To view the description of the dependance see here below.
LAVINIA MAIN VILLA Properties:


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Brand New OnGuard Beast 8016 Chain (110x14mm) with Boxer U-Lock (16.8mm)
Getting This
Getting This
X4P Boxer short shackle U-lock mated to a 3.5' chain with massive 14mm (0.55") link titanium reinforced chain. Perfect for powersport users who travel fast but need maximum protection for high crime areas. Boxer U-lock can also be used alone as a disc lock. Boxer Shackle Diameter : 16.8mm Chain Dimensions : 110cm x 14mm Keys : 5 laser cut keys (1 micro-light and 4 extra grip keys) Micro-light key projects a bright white beam. * For some item(s), the actual packaging may differ due to different manufacturing batch URL: https://stationgo.sg/others/onguard-beast-8016-chain-110x14mm-with-boxer-u-lock-16-8mm-727281d5391492586073488c4d4c60ec38b251c9cbf177bb2644?target=new¤cy=SGD
Items will be packed and picked up in 2 working days by SmartPac/Ta-Q-Bin/Ninja Van/Qxpress/Station Go Delivery Man for delivery. Item is for sale and delivery in Singapore only. Chats and online enquiries will be answered in 1-2 working days. Our operating hours are: 9am - 6.30pm (Mon-Fri) ; 10am - 1.30pm (Sat) ; Sun & Public Holidays (Closed) We are sorry to inform that we are unable to deliver to the following areas: Changi Cargo Complex / Airport Keppel District Park Tuas, Jurong Island Sentosa Country Clubs Army Camps / MINDEF COMCEN Seletar Aerospace Off-shore islands (i.e. Pulau Ubin) Hospitals CBD area PSA areas / Terminals / Wharves / Jurong Port P.O. Box Available for purchases from the following: - Online Purchase


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High Leukocytes in Urine
The presence of leukocytes in urine may not be a cause for alarm, especially if in little amounts, but a heavy presence of these cells should signal that one could be having an infection or failure of an essential organ. It is advisable that one is tested to determine the cause of the high leukocytes in urine and get medication to clear any infection that could be present.
Usually, blood cells are not supposed to be found in urine because kidneys do not allow these cells to enter into urine. Also, in normal situations, blood has no contact with urine. If, however, an individual has an infection of the genitourinary system including the bladder, kidney, urethra, and ureter, it may cause white blood cells such as leukocytes to be found in urine. Again, if there is inflammation as a result of immune disorder, presence of stone, growths, or allergies anywhere in the genitourinary system, it is possible for blood hence leukocytes to get into the urine.
The reason why white blood cells are likely to be found in urine is because if there is an infection along the genitourinary system, these are the cells that are send there to combat microorganisms or foreign invaders. This can best be elaborated by examining the sore throat. For example, for a similar reason, you tend to see white spots appearing on your throat when you have a sore throat. Again, you see the white heads on your skin when you have an acne infection. Those white spots you see are a collection of the white blood cells, and they are the ones that form pus.
Leukocytes are a major component of white blood cells that protect the body against viral infections and other foreign substances. There are various reasons that can make leukocytes appear in urine. Failure of the urethra, kidneys, bladder and ureters the causes. However, leukocytes can also appear when foreign agents are present in the body. There are about five different kinds of leukocytes. When any of them occurs in very high amounts, it suggests that one could be suffering from a particular disease.
The body will usually excrete very high amounts of leukocytes when they are killed or destroyed when fighting infections in the body. High amounts could also suggest that one is suffering from urinary system infections. High levels of these cells in a person's urine can have severe impacts on the kidney and bladder.
Symptoms of presence of leukocytes in urine
The patient produces urine with a foul smell and appearing cloudy. One could also experience pain while urinating or begin to urinate more frequent than normal. Other symptoms could include blood spots in urine, fever, inflammation of the kidney, shivers and bladder tumor among others.
Pregnant mothers often pass out urine with more white blood cells. This is possibly because of vaginal contamination. This causes leukocytes and proteins to increase in the urine. If the level of these cells remains consistently high, it is advisable that one seeks doctors' advice to ensure they are not suffering from bladder infection.
Kidney infections are a major cause of high levels of leukocytes in one's urine. The infection begins in your urinary tract and with time spreads to your kidneys. People with weak immunity are more prone to urinary infections, which trigger leukocytes to rise in their urine. Inflammation and infection of the bladder, ureters or urinary system will lead to the same effect.
Sexual intercourse could also lead to an infection of urinary tract. During sex, bacteria can be transferred from one person to another and get deposited in the urinary system. Physical intercourse can make the infection worsen because bacteria are rubbed on the urethra.
Holding urine for long periods makes the bladder weak. When repeated occasionally, it becomes difficult for one to completely empty their bladder during urination. Leftover urine can get infected with bacteria and other infectious microorganisms if it remains in the bladder for too long. The result is high leukocyte levels.
Blockage of the urinary system is another reason that could make leukocyte levels in the urine to increase. When the urinary system is blocked, the urine passed out is often followed by blood. Urinary system can get blocked due to presence of unwanted objects in urinary system, pelvis tumors, prostrate hypertrophy, and kidney stones.
Severity of high leukocytes levels
At times, the infection will only affect the bladder causing symptoms of cystitis. Some of these infections are treated easily and often clear completely when antibiotics are administered. Other times, the infections can get progressively worse resulting in severe fever, pain in the back and ribs and profuse sweating. This condition is clinically known as acute pyelonephritis.
Serious infection could require immediate antibiotic treatment and also hospital admission. Severe infections can lead to blood poisoning as they could spread to one's blood system. Such infections are also accompanied by sweating, high fever, and shivers. When medical attention is not sought in good time, this condition also known as septicaemia can become life threatening.
Taking more drinks will help flush out infections from the urinary system. Pain during urination should not discourage the patient from taking fluids. This is because dehydrations can make the situation worse as bacteria will continue to accumulate. Patients are advised to take at least five glasses every day, which is approximately two liters.
There are different kinds of antibiotics that can be administered. The doctor picks one that the infectious agent is sensitive to. The type of antibiotic selected will also depend on the medical history of the patient and local guidelines. It is also important that the doctor considers past reaction and side effects of previous antibiotics administered.


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Classifying Western Ghats 'ecologically fragile' a threat to sustenance, say inhabitants
Two of most affected districts in the state — Idukki and Wayanad — observed a shutdown on Friday and a worried chief minister Oommen Chandy has called an all-party meet on the issue on Monday.india Updated: Oct 21, 2013 00:11 IST
Palaniappan, who belongs to a farming family, is a worried man today. He fears his means of livelihood will be threatened because his village, Vattavada, in high-range Idukki district, is within the ecologically fragile area identified by two expert committees on the Western Ghats.
Vattavada is known as the vegetable market of Kerala because it produces a variety of vegetables and fruit not seen in other parts of the state.
Naturally Palaniappan is in the forefront of the agitation against a panel's report that has identified 37% of the Western Ghats, or 60,000 sq km of the green belt that runs across six states (Gujarat, Maharashtra, Goa, Karnataka, Kerala and Tamil Nadu), as ecologically sensitive.
Though the policy advocates keeping mining, quarrying, thermal power plants or any polluting unit out of the area, farmers such as Palaniappan fear that anything based on this will usurp their land and habitat. "They have to shoot us before acquiring our land," he says, in anger.
Two of most affected districts in the state — Idukki and Wayanad — observed a shutdown on Friday and a worried chief minister Oommen Chandy has called an all-party meet on Monday.
The hills are on fire since the Union environment ministry decided to accept the major recommendations of the two committees, one headed by ecologist Madhav Gadgil and the other by K Kasturirangan, former chief of the Indian Space Research Organisation (Isro). The decision, once notified, will make the identified region of the mountain ranges the largest protected forest in India, ranging from the Tapti river in west-central India to Kanyakumari in deep south. If implemented in letter and spirit, Kerala will be the most affected state. The means of livelihood of around one million people living on the periphery of the Ghat region will be threatened.
Following a widespread uproar that the environment and ecology of the Western Ghats, a world heritage site identified by Unesco, is under serious threat due to human interference, the government had set up an expert panel under Gadgil two years ago. When all six states coming under the shadow of the Ghats opposed the Gadgil panel recommendations tooth and nail, a working group was constituted under Kasturirangan. A mellowed one, the latter made some changes in the zonal classification and reduced the fragile area to 37% from the 63% recommended by Gadgil, who had opposed these changes, saying any dilution may harm the extremely fragile Ghats, which could ill afford even minor human interference.
"The Kasturirangan panel recommendation will affect at least 125 villages in the state. Though we fully support preservation it should be done with a humane touch," said Chandy, adding that the state should be taken into confidence before implementing these recommendations.
Irrespective of colour or ideology almost all parties are up in arms against the panel's recommendations. And the affected parties are planning to float an action council comprising people from six states.
The church is also upset. Most of the ecologically fragile areas come under the Christian belt. "Ecological emergency has to be met but with reasonable practicality. The church is committed to ecology, which is a moral problem threatening our future. But at the same time we have to consider the plight of poor farmers who are settled there for many years," said Syro-Malabar church spokesman Father Paul Thelakat.
"We wanted the populated areas not to be declared Ecologically Sensitive Areas for reasons which the farmers as well the political parties in Idukki and Wayanad districts are speaking of."


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The House Oversight Committee's investigation into ObamaCare continued this week with an official congressional hearing far outside the Washington, D.C.,beltway. The Western Center for Journalism was present Friday as chairman Darrell Issa and three local legislators interviewed witnesses in Apache Junction, Ariz.
Issa explained the intention of this and other similar hearings across the U.S. is to expose the "unintended consequences of changes in the law," explaining citizens "have a right to know what they're getting from their government."
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Though these field hearings are designed to further a bipartisan investigation, he noted that "three out of three times my Democratic colleagues have declined" to participate.
During opening statements, Rep. Paul Gosar promoted a Republican-backed ObamaCare replacement program known as the American Healthcare Reform Plan, which he sold as "practical, pragmatic, and portable." Leftists who claim conservatives are only bashing Obama's policy proposals without presenting their own programs might want to study this and other reasonable healthcare solutions.
TRENDING: LiAngelo Ball Tells Truth About The Day He Said 'Thank You' To President
For his part, Rep. Trent Franks dissected ObamaCare using his constitutional expertise. When the Supreme Court upheld the law as a tax in 2010, he noted it did so in apparent violation of a clause dictating all taxation increases originate in the U.S. House. The governing body most closely accountable to the voting public, our founders concluded, would be more inclined to make sure such measures have constituent support.
"If senators can take any bill, strike its contents and raise taxes … then the origination clause is a dead letter," he concluded.
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Prescott, Ariz., resident Julie Dalton was the first to share her experiences with the law, explaining she purchased health coverage for her family in 2011 with the expectation that Obama would keep his promise.
"Our president assured us that if we had a plan we liked that we could keep it," she said, "so we thought it was prudent to provide that for our family."
Recently, however, she and millions of other Americans learned his word could not be trusted.
"Our agent called in October and informed us we were about to lose our plan," she explained, noting that a comparable plan under ObamaCare mandates would increase her family's monthly premium by 320 percent, or about $800.
Choking back tears, Dalton listed the various steps her family could take to absorb the added expense. Whether selling their home, both cars, getting a second and third job, cutting out visits to family, or suspending charitable giving, she concluded that "none of these options are workable."
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Diana Robinson of Chino Valley, Ariz., testified that she received a notice from her former provider, United Healthcare, informing her that her premiums would double under the new law's mandates. In response, she shopped around and finally found a plan from Humana that she described as "barely affordable."
After visiting HealthCare.gov and finally gaining access to the site's features, she said she was "stunned" to find "premiums were well out of my budget — and that was for the 'Bronze' plan."
Though she explained she is not interested in government handouts, Robinson said she was ultimately forced to apply for a subsidy "for something I didn't want in the first place."
Responding to the surge in part-time jobs as employers try to avoid the detrimental cost associated with providing coverage, she agreed with Rep. David Schweikert's assessment that it would take three such jobs — two to provide a full salary and one to pay for coverage — to make up for one disappearing full-time position.
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"I wish that Obama could be put in Kmart," she said. "Let him see what real life is like because he obviously has no clue."
California resident Dr. Steven Montgomery was in a unique position for two reasons. As a veterinarian and former hospital board member, he had an internal knowledge of the healthcare industry; and, his proximity to the Arizona border meant he regularly travels across state lines to see a doctor. If unable to continue receiving healthcare in Arizona, he noted, his commute to the nearest California practice would add 100 miles each way.
He said he has spent years contributing to a health savings plan, which has since been deemed incompatible with the unpopular law. Comparable plans, he noted, would cost him about $9,000 per year.
The government is "already deeply involved in health insurance," Montgomery explained, adding ObamaCare is only exacerbating an already untenable situation.
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Finally, Christie Hamman, a self-employed resident of Prescott, explained she has been self-insured for more than 30 years. After receiving a cancellation letter in September, she said her agent promised her new coverage would be better than her last.
Instead, she learned a comparable program would cost her more than $1,700 per month, or "equivalent to our house allowance."
Lamenting that this "could be the first time in our lives we are uninsured," Hamman said "we have worked hard to provide for our family and this is not playing out as we were promised."
The misleadingly named Affordable Care Act, she concluded, "is proving quite unaffordable for us."
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She said that, after studying subsidy requirements, she realized that earning $6,000 less per year could translate into an $8,000 government payout for her. This is one of the most un-American — and least discussed — aspects of the law. By discouraging success and prosperity, leftists are promoting laziness and dependency instead of self-reliance and independence.
Of course, such a goal should come as no surprise to anyone familiar with the socialist themes of this administration and, in a larger sense, the Democrat party over the past several decades.
While Friday's witnesses were unanimously opposed to ObamaCare, a group of protesters made their support of the law known by interrupting the hearing with inappropriate outbursts. At least one heckler was removed from the venue, though advocates and opponents of the law were vocal in demonstrations outside.
ObamaCare proponent Dianne Nesvig claimed that, with the inclusion of birth control coverage and other mandates, the law marks "the first time women are equal to men."
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When asked her how she would respond to a business owner with a religious objection to financially supporting an employee's abortion, she replied, "I think you can deal with it."
Responding to the same question, Marjorie Reed said such coverage "should be a part of every woman's health care."
Though millions of Americans are fundamentally opposed to any form of abortion, these activists want to make sure everyone contributes to the annihilation of our next generation.
"Don't tell me there's not a war on women," Reed concluded.
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Though that particular phrase has been overused in recent months, one could easily make the argument that this administration is conducting its own war on religious freedom, personal responsibility, and the American Dream.
–B. Christopher Agee
Have an idea for a story? Email us at [email protected]
Image Credit: Standard Conpliant


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Shelly Weir
Shelly Weir serves as Senior Vice President of Career Development for the American Hotel & Lodging Association's Educational Foundation where she oversees the strategic vision of workforce development. She supports the AHLA and Foundation agenda through career development to help strengthen the lodging industry workforce, and leads efforts to engage with community, non-profit, and governmental organizations where strategies to upskill American workers in the lodging industry align. In her role, Shelly also serves as the liaison between AHLA and the American Hotel & Lodging Educational Institute to ensure the organization continues to provide hospitality students and working professionals with the critical education, certification and training that fosters long-term career opportunities.
Shelly is a member of the National Network of Business & Industry Associations, National Workforce Needs Coalition, National Advisory Board for DECA, and the Business & Industry Advisory Council of the Association for Career Tech Education. She has also represented the lodging industry on a variety of tasks forces with the US Departments of Labor and Education. Shelly obtained her Bachelor's Degree from Florida State University and her MBA from Auburn University. She resides in Orlando, Florida with her husband and two sons.


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Juvederm XC
Juvederm® is an injectable gel with a hyaluronic acid base – a substance your body creates naturally. A "next generation" filler, with the highest concentration of hyaluronic acid it works wonders to plump up hollows and erase wrinkles, results last up to 9 months. Treatment areas: Scar Correction, Moderate Wrinkles, Lip Enhancement.
Juvederm Ultra Plus
The first and only non-surgical hyaluronic acid (HA) filler to instantly add volume to facial tissue and restore a smooth moderate to severe wrinkles around your nose and mouth for up to one year. Treatment areas: Cheeks, Moderate Wrinkles, Lip Lines.
Juvederm Volbella - NEW
Volbella is an FDA-approved injection used to increase lip fullness and soften the appearance of "smoker's lines" around the mouth. Unlike other fillers, Volbella blends different molecular weights of hyaluronic acid, which allows it to create subtle volume that lasts for up to a year. Treatment area: Fine Lines and Wrinkles, Lip Enhancement, Under Eye.
Juvederm Voluma XC
Introducing Juvéderm® Voluma™ XC – the first and only Hyaluronic Acid filler FDA–approved for age-related volume loss in the mid-face. Clinical trial results show patients looking up to 5 years younger in one visit with results lasting up to 2 years. While Juvéderm® smoothes out moderate to severe wrinkles around the nose and mouth, Juvéderm Voluma™ XC can add volume to the cheek area to take years off your face. Treatment area: Cheeks
Before & After
Restylane is a hyaluronic based filler that restores volume to sagging features, leaving a youthful volume and fullness to your face. Safe and gentle on the skin it requires no allergy testing. Results can last 6 months or more. Treatment areas: Lip Enhancement, Scar Correction, Moderate Wrinkles.
Restylane Lyft
As we age and our faces lose volume, some of us begin to look for ways to regain more structure to our cheeks without surgery. Restylane Lyft, formerly known as Perlane-L, is an injectable hyaluronic acid gel used to correct volume loss and treat wrinkles in the face. Treatment areas: Cheeks, Moderate Wrinkles, Lip Lines.
Before & After
Belotero Balance
Belotero Balance® is a dermal filler made of a fluid called hyaluronic acid which naturally exists as a component of your skin. By binding to water, it fills in wrinkles and folds, allowing immediate and smooth correction. Results can last 6 months or more. Treatment areas: Scar Correction, Moderate Wrinkles, Lip Enhancement.
Radiesse is a filler that is made of calcium based microspheres suspended in a water-based gel. These beads form a structure under the skin around which new collagen forms. Results from Radiesse last up to 18 months. Treatment areas: Cheeks, Wrinkles and Folds.
We are excited to offer Bellafill, the first FDA approved, long term to permanent injectable filler on the market. Bellafill® is a polymethylmethacrylate (PMMA) filler that was FDA approved in 2006 for long term correction of nasolabial folds. The filler consists of 80% bovine collagen and 20% PMMA microspheres. The collagen in Bellafill® provides immediate volume and lift. Over a couple of weeks, the collagen is absorbed by the body while the PMMA microspheres remain in place and create a matrix that supports the production of collagen and connective tissue by your own skin cells for lasting cosmetic imporvement. It is the first long term to permanent injectable filler approved by the FDA and it represents a new chapter in non-invasive cosmetic treatments. Bellafill® is approved for the correction of facial wrinkles known as nasolabial folds, or smile lines, and the correction of moderate to severe, atrophic, distensible facial acne scars on the cheek in patients over the age of 21 years. It is also the only dermal filler established safe and effective for the correction of nasolabial folds now FDA approved through 5 years.
Sculptra® Aesthetic is an FDA-approved injectable used to correct shallow to deep wrinkles and folds. Sculptra® gradually replaces lost collagen, an underlying cause of aging. Results can last more than two years.
Before & After
Liquid Facelift
Tired of aging but not quite ready for the invasion of a facelift? Try out the Nurse Jamie Liquid Facelift. This procedure involves a blend of Botox, Dysport and dermal fillers to decrease the presence of fine lines and wrinkles. Enhance the natural shape of your face with little to no down time!
As we age the volume of youthful skin diminishes and wrinkles and folds begin to appear. It may sound too good to be true but those "smile lines" around the eyes and "parenthesis" around the mouth and "bags" under the eyes can be smoothed and plumped instantly with a few quick injections. Beauty Park is second to none in providing the latest injectables that will sculpt a more youthful appearance in a single visit. These fillers provide instant beauty gratification. Consult your practitioner to decide which filler will best suit your needs.
Liquid Lobelift
Do your earlobes need a pick me up? Beauty Park has you covered!
You lose collagen everywhere not just the face. With heavy 'statement' earrings on trend, sometimes you need a liquid lobe lift.
Traditionally using Juvederm Volbella as not much is needed in this delicate area.
Starting at $399
Post Treatment Instructions - Fillers
Restylane • Radiesse • Juvederm • Perlane • Voluma • Belotero • Bellafill
• Immediately post treatment, you may experience temporary swelling, tenderness, itching, pain, bruising, redness or small lumps at the injection site. Although these effects typically improve within 2-3 days, it may take up to 2 weeks to fullly resolve.
• You may experience bruising or bleeding at the injection site if you are taking aspirin or other non-steroidal anti-inflammatory drugs such as Ibuprofen. These reactions generally lessen or disappear within a few days but should not last for a week or longer. Unless prescribed by your doctor, it is recommended that you avoid these medications for 3-5 days after your treatment.
• For 24 hours, you should avoid strenuous exercise, extensive sun or heat exposure and alcoholic beverages.
• Avoid pressure on the treated area for 6 hours after treatment. It is common to see some slight swelling and/or bruising for 48 hours which gradually disappears. You may cover the area with make-up if you like.
• If you have recently suffered from facial cold sores, advise your practitioner.
• While the effects of fillers last longer than other comparable treatments, the procedure is still temporary. Additional injections will be required periodically, generally within 6-24 months depending on the type of filler used.
• Gently cleanse and moisturize using products such as Nurse Jamie Calming Relief Cleanser and Nurse Jamie Calming Relief Moisturizer to soothe injection sites.
• If you have any questions or concerns please give us a call at: 310-587-3502


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NuTech Fierce Fury Rifle in .270 Winchester
Guns International #: 100939498 Seller's Inventory #: 4920174
Category: Fierce Firearms - Custom Rifles
Seller's Information
When emailing or calling sellers direct, please mention that you saw their listing on GunsInternational.com
Seller: Cabelas Reno
Company: Cabelas
Member Since: 11/1/07
First Name: Henry
Last Name: Schaupp
State: Nevada
Country: United States
Phone: (775) 829-4110
Fax: (775) 829-4137
Platinum Seller
Seller: FFL Dealer
Return Policy: 3 day inspection and return policy on used guns.
3 days
Payment Types Accepted:
This is a Fierce Fury rifle made by NuTech in .270 Winchester. It has a 26 inch fluted barrel with a built in muzzle brake. Overall condition is Excellent with a shiny bore.
Price: Was 2,499.99 Now 1,870.66
Caliber: .270 Winchester
Metal Condition: Excellent
Wood Condition: Synthetic stock is Excellent
Bore Condition: Bright and shiny
Barrels: 26" Fluted Barrel including Built in Muzzle Brake
Stock: Synthetic
Stock Dimensions:
Sights: Drilled and Tapped for Scope Mounts
Item Location: Reno, NV


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Justice Of The Peace in and around Ribera, New Mexico.
Life's Moments are those times in life that we choose to make a special recognition of life transforming events. Weddings are celebrations, weddings are ceremonies, but most importantly weddings are a new beginning, a moment in time to be valued. Having the right Minister is important.
For these moments, we provide extensive Wedding Minister solutions, Scottish Wedding Ceremony officiating, and wedding services. From the very standard to modern services, our wedding celebrations as well as officiating solutions are made to mirror your desires, desires and desires. We will assist you to craft a celebration, nonreligious or spiritual that will certainly be a valued memory for years to come.
Pastoral solutions as well as wedding event officiating in the Ribera, New Mexico area is our specialty, but we can travel if the need arises. We provide a complete range of Scottish Wedding Ceremony packages; from elopement on the courthouse steps to one of the most intricate formal wedding you might want.
We also offer the finest in Justice of the Peace or secular weddings. These civil ceremonies provide their very own kind of celebration, whether it be with family members or simply a couple and also a couple of witnesses, your wedding event is a special moment to be cherished.


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Whenever I travel, I carry my journal with me to take notes of those little, but important, interesting, unique and fun things that really catch my eye while visiting a new place. Montreal, Canada is an inviting city and being fortunate to stay in the downtown district allowed me to walk to many places and explore.
There is so much to see and do in Montreal. Tasting the local foods, visiting a museum, church, shopping, sightseeing, talking to the locals, and experiencing the culture are among the things to do in the city. Everywhere I looked, I was captivated by this lively French Canadian City!
To fully understand and appreciate the place you are visiting, you have to be able to be open yourself to possibilities as well as know that there may be disappointments along your journey. While my stay in Montreal was only for a couple of days, I can happily say it did not disappoint me!
Here are 15 Reasons Why I Love this city.
1. Vibrant and decorative Shops. This one has a small outdoor seating area.
2. Local Food. Poutine – Quebec dish made with french fries topped with gravy like sauce and cheese curds.
3. Decorative Balconies. Many people hang plants and flowers on balconies.
4. Local Markets. Lots of local markets to shop around at. I was able to pick up a few hand made souvenirs!
5. Quaint Streets. Most are lined by trees that make a natural canopy in certain spots.
6. Fashion. Retail stores from famous brands and designers lined Rue Saint-Catherine.
7. Pretty Flowers. Liven up this beautiful city during the summer.
8. Notre-Dame Basilica – A Must See when visiting the city!
9. Place Jacques-Cartier Square – Scenic plaza with street vendors and cafes in Old Montreal.
10.Cathedral Marie-Reine-du-Monde – A beautiful replica of St. Peter's Basilica in Rome!
11. Picturesque Outside Seating – Quaint and romantic. Cafes all over the city provide outdoor seating during the summer.
12. Inviting Outside Cafes. Cafes are located are all over the city. Each to it's unique style and decor.
13. Bixi Bikes. These are everywhere and a cheap, convenient way to get around.
14. Street side Musicians – Walking and exploring the city, I saw street side musicians entertaining the public.
15. Art – Buildings become canvases for artists in Montreal during the summer.
Have you been to Montreal? What did you love about this great city?
For more information check out http://www.tourisme-montreal.org
Happy Travels ~ Ruthie
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