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Address110, Rue De La Liberation
Saint-James La Manche Normandy
B&B Description
This wonderful 200 year old town house was once the residence of the local doctor, it has now been lovingly restored by husband & wife team Gary & Jean Johnston into a unique chambre d'hote where Show more descriptionsuperb food & service is the order of the day. Sample our excellent cuisine using only the freshest local produce creatively prepared. Gary & Jean your hosts are both trained chefs with many years experience within the hospitallity industry let us pamper you and tantalise your palet for a truly memorable dining experience A selection of en-suite rooms & family suites are available, all furnished to a high standard for the sole purpose of the comfort and hospitality of our guests. We provide a haven of peace and relaxtion for the traveller. After a busy day sight seeing or traveling why not unwind with a leisurely drink or afternoon tea in our beautiful landscaped walled garden. The garden also provides a valueble funtion for the supply of all type of fruits for our breakfast and dinner menus. Today Saint-James is a thriving market town with many local amenities, and has the second largest American cemetery in France. It also is the home of the famous Saint-James knitwear. Just twenty minutes from Mont St-Michel, close to Saint-Malo and the beautiful Normandy / Brittany coastlines, with many picturesque medieval town to explore as well as country persuits. Ideally situated for major ferry ports and Dinard / Rennes airports
Prices:Prices may vary depending on the season. Please check with the owner.
|Daily Price
|Weekly Price
|Room (2 pers.)
|50 - 60
|350 - 420
|Room (3 pers.)
|---------- - 80
|--------- - 560
|-------- - 110
|-------- - 770
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I've been living here for nearly seven months now. This blog is called Mediahacker. Time to reflect on my media work in Haiti, the context in which it's taking place, and try something new.
- Haiti has fallen off the radar.
When I was in the States last month I asked my friends if they saw Haiti in the news very much. The answer was no every time.
Before the earthquake, I had some difficulty convincing editors – in the alternative media, mind you – that stories about mass protests on the streets of Port-au-Prince were newsworthy, relevant to their audiences. For now, that resistance is gone. Haiti still has a much higher profile now than it did last year.
But how long will that interest and visibility last? Will it take another natural disaster (a "hyperactive" hurricane season starts in a few days) to keep Haiti in the headlines? The hundreds of journalists who descended on Haiti in January to capture images of people crawling out of the rubble, then mostly went home the following month – will they repeat the ritual once more? Does anyone else find that repulsive? How can they live with themselves? At what point do these media lose whatever credibility with the public they have left?
- The reason I'm here is to help keep Haiti on the radar. But at times I feel invisible.
To their credit, the The Associated Press, National Public Radio, the New York Times, and CNN still have correspondents or stringers on the ground here – maybe a few others. Just CNN covered Monday's demonstrations while they were happening, managing only a short article saying little more than, "CNN crews heard gunshots and saw tear gas seen in the downtown area."
The UN published a terse apology the following day for its peacekeeping troops' intrusion on university grounds. The official statement was reported by CNN, AP, and numerous other outlets.
Hours later Inter-Press Service published my story based on eye-witness accounts, going into detail on the university incident and heavy use of tear gas and rubber bullets around displaced families. After their initial denials, UN officials confirmed the accuracy of much of my story on Thursday. No other media picked up the information or followed up with their own stories.
That goes for other alternative media too. John Nichols, an editor for The Nation magazine and a fierce critic of the corporate media, is like many others unaware of my existence. Pointing to the decline in international news, he lamented in a recent speech how the Associated Press Haiti correspondent was the only American journalist based in-country at the time of the earthquake. Totally valid argument, but it's based on a falsehood that's been repeated on radio and in print. Pooja Bhatia is a journalist who's been here for several years. There's me. Maybe even a few others I don't know about.
To the readers of this blog, if you don't mind, consider sharing your interest or involvement in Haiti in the comment section. Connect with each other. If Haiti is missing from your local news or favorite media outlet, contact the editors and request it. Tell them there's a freelance multimedia journalist who's interested in working with them, who can do interviews or file reports. I don't like being invisible.
- There are so many important stories here going unreported by the foreign press.
I just want to make that clear. There are reports in the Haitian press every week of protests in cities throughout the rest of Haiti. There are stories around privatization, (un)accountability of NGOs, police and prisons, positive stories of community organizing and culture – in fact, almost every conceivable subject – that are ripe for documentation and dissemination. I have several stories in progress that I'm trying to finish, plus hours of video footage to edit and share.
I'm glad the New York Times exposed the prison massacre in Les Cayes, but they've missed a lot of stories over the past six years and that continues. The paper's story yesterday focuses on dissatisfaction with the government but doesn't even discuss the ongoing opposition protests. It does mention anti-Preval graffiti several times. Fail.
If you're a (citizen) journalist, have the skills or want to learn, and you don't want to follow the herd, you should be here.
- Twitter is an indispensable part of my toolset.
On March 4, a user-submitted report about an IDP camp that was dismantled in a single night was posted to the crisis-mapping website Ushahidi. It was tweeted by @BaybeDoll. @RAMHaiti re-tweeted it. I follow him, along with a few dozen others. I saw the Ushahidi report and left a comment asking the author to contact me. Within days I found the camp and published what I believe was the first report since the earthquake of a forcible eviction of displaced persons from private land. This is now a huge issue all over Port-au-Prince and I'll be reporting on it more soon.
I communicated with the Inter-Agency Shelter Cluster over Twitter this week and helped them coordinate the delivery of tents to a destitute camp of at least 60 families in Pernier.
And it was Twitter that alerted me to Monday's chaos in the downtown area. @DokteCoffee, an American doctor at the General Hospital, tweeted that she was hearing booms and seeing gas and that reached me through word-of-mouth via one of her followers.
My Kreyol comprehension is still not good enough to follow Haitian radio well. Twitter is the next best way, if not a better one, to track breaking and other news in near real-time. It's a decent social network too. I follow some of my friends from the States and favorite musicians. There's been a lot of understandable concern over Facebook's privacy policies lately (really, y'all just noticed this?). Unlike Facebook, Twitter is not a closed environment populated with tons of advertisements. If you're not twittering, consider starting now. Stick with it and you might find it really useful.
- There's an overwhelming amount of data flowing from the authorities and NGOs in Haiti. People engaged on this issue should share skills, resources, and make sure nothing important slips unnoticed into the netherzones of cyberspace. Let's open/crowd-source this up.
When I meet Haitian government, UN, and NGO staff in the field, they tend to be absurdly tight-lipped about their work. They say they don't want to make a politically incorrect remark, get in trouble with their bosses, or step on someone else's turf. On Friday one aid worker told me I couldn't mention his organization (one of the largest here) by name in my reporting, even though it's public knowledge among everyone in the camp that the group is involved in the resettlement process. No dice, I told him.
On the other hand, there's a wealth of meeting notes, reports, assessments, and other documents constantly being posted to Oneresponse.info, ReliefWeb and Google Groups where anyone can view them. In almost every document there are nuggets of information that make me say, "Whoa, really?" I highlight those passages, save the documents to my hard drive, and make a mental note. But I can't follow up on them all.
So here's the cool part. I've collected a bunch of these documents online using a website called crocodoc. When you view the document you can skip to the sections I've highlighted using the sidebar. Not only that, but you can add your own comments and annotations – without even registering for an account.
That's a screenshot of the May 24 JOTC security report (thanks to Alister Macintyre for referring me to it), a passage where it confirms MINUSTAH troops took the laptops and bags of university students on Monday. I'll be following up with the students soon to see if they got their stuff back. The report also mentions that MINUSTAH peacekeepers conducted over 1,000 security operations in the prior 24 hours and only 5 humanitarian missions. Interesting, right? Another document reveals that the Canadian Red Cross pulled out of building transitional shelters for people at the last moment because its legal basis for construction on those lands was "less than watertight."
View the list of documents here. I plan to continue uploading and annotating documents as I find them and I'd encourage others to do the same – let me know so I can update the index. Sunshine is the best disinfectant!
Update: Also, here's a list of all the Haiti blogs and websites to which I'm subscribed, along with links to their RSS feeds. This post was re-published on Haiti Rewired.

subset: commoncrawl


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05 Oct,2017
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Picnics in the Grounds
Until 30 September
Take in the 55 acres of lakes, meadows and parkland from one of our handpicked locations in the grounds with a Cowley picnic for two. £50 for two people includes a grazing menu of British classics including homemade sausage rolls, asparagus quiche, a selection of Summer salads, strawberries & cream and more.
A drinks chest will be waiting for you at your picnic spot, with chilled drinks available to purchase at an additional charge.
View the picnic menu
Picnic season is very popular at Cowley, so we suggest booking in advance and require a minimum of 24 hours notice. To book, email firstname.lastname@example.com or call +44 (0) 1242 870 900.


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Auld Lang Syne was originally a poem written by Robert Burns in 1788.
Why We Sing Auld Lang Syne on New Year's Eve
This song tradition is mostly thanks to Guy Lombardo and the Royal Canadian Band. While their work is largely unknown to those born in the last few decades, the band has sold over 300 million records to date. Guy Lombardo himself has three stars on the Hollywood Walk of Fame, and he was once the "Dick Clark" of New Years before Clark and his "New Year's Rockin' Eve," attempting to appeal to younger audiences, started supplanting "Mr. New Year's Eve," Guy Lombardo. It was in 1929 that Guy Lombardo and his band took the stage at the Roosevelt Hotel in New York City on New Year's Eve. Their performance that night was being broadcast on the radio, before midnight..
Die französische Version ist unter dem Titel «Ce n'est qu'un au revoir» bekannt.
die deutsche Übersetzung hier .
Posted from WordPress for Android


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Nearest Click & Collect Stores
Nixon Men's The Don II Watch
This attractive men's Nixon The Don Ii watch is made from stainless steel and is fitted with a quartz movement. It is fastened with a silver metal bracelet and has a white dial. The watch has a date function.
This watch is supplied with:
- - Official Nixon presentation packaging
- - Official Nixon guarantee
- - Instruction manual (where applicable)
- - 93 Reward points
This product can be shipped to:
- UK (United Kingdom)
- EU (European Union)
- View shipping destinations
- See a mistake on this page? Please let us know
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Should you find any item not to your liking, simply return the unwanted item(s) to us using the enclosed returns form and your purchase will be refunded in full. We assure you of a smooth, easy, and zero hassle returns procedure if you change your mind for any reason.
Please note that earrings and other items of body jewellery cannot be returned for refund as unwanted items in the interests of hygiene
Currently, refunds are processed in an average of 2 days after receipt (Live statistic)
FREE Click & Collect from any mainland participating partner showrooms* (excluding airports and orders paid for by PayPal or Interest Free Credit). For more information on our new Click & Collect scheme please see this link(*UK only)
Rating Breakdown (Average rating: 5 / 5)
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Rating: Excellent (5 / 5)
I had already purchased the Nixon Don 2,with a black face, a watch i like but found it difficult to read the time sometimes as the watch has black hands and a black face.
I then saw that the Nixon Don 2 with a white face was back in stock,i ordered it while i was on holiday abroad and when i returned the watch was waiting for me.
The watch is superb,so much easier to read the time than the black face.The style and design of the watch is a classic,i have already had people commenting on the watch asking what make it is.
I was one of the proud owners of the original Don watch which i had for about 12 years and is still keeping good time even now.
I had been hoping for years that Nixon would bring the Nixon Don back and they have done in an even better form than the original.
Im so delighted with the Nixon Don 2, im thinking of buying a 2nd one.
Everything about the watch is superb the build quality,the styling, simply a classic watch that will never look dated,well done and thanks to Nixon.
Other independent review sources for this product
For a watch that's as stylish as it is functional, look no further than a Nixon timepiece. The Californian brand set out with an aim to create beautiful watches that will survive an active lifestyle - and it surely achieved its goal. The range can all withstand the strain of surfing, skateboarding and snowboarding... or simply be worn as an accessory. The collection includes pieces for both men and women, and takes influence for some of the most popular trends in fashion today. Traditional, retro and contemporary styles are all covered in the collection, in a vast variety of shades and materials. For anyone who demands their watch meet the demands of an adventurous lifestyle - and look good whilst doing it - there's no choice better than Nixon. Explore the full Nixon collection, or take a look at other pieces of active wear, including waterproof and sport watches.
Watch Shop is an authorised Nixon stockist.
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February 12 2014
Secrets to Produce Quality Content Regularly
Tagged Under : content writing tips
Working as a content developer is no child's play. A content writer must produce several high quality articles every day. The job is hectic because creativity does not flow like a stream, especially when you are always running to meet crazy deadlines. Still, there are some very successful content marketers and bloggers out there, writing interesting posts every day. What is their secret? They don't have extraordinary talents, but they do follow a method that help them achieve perfection. If you are a newbie in content writing profession and getting eager to know the content writing secrets, in order to be professionally creative, keep reading.
Research Never Stops
A good writer researches on various subjects all the time so that he can identify the one topic that will engage his readers. As soon as you get an idea of the possible topic for the next article, write down the major points that you want to highlight and links of the web pages that can provide you valuable information. Collect as many resources as you can because you can later use them as references. Suppose you are planning to write about something like the "growth of social media marketing", then a few charts and data reports can help you prove your point.
It is not just about doing research that matters, organizing the information is important as well. When you find a web page with valuable information, you have two options to store it for later; and I am not talking about bookmarking. People use different devices at different times so bookmarking is not a useful concept. You can either +1 the pages and access them any time by visiting your Google+ profile or you can use an app called Evernote. It allows you to save pages on a cloud storage.
Find your Own Voice
Do you have 2-3 favourite writers? Then start reading their articles and try to identify the things that you like about them the most. A writer goes through continuous metamorphosis and finally he finds his writing style. The easiest way to create a distinct tone is to amalgamate the good qualities of all your favourite writers and come up with something that represents your uniqueness. Note that you will not be able to establish your style in one day. The more you tweak the adopted style of your favourite authors, the better you will be able to express your natural voice.
Focus on the Subject
Never deviate from the subject of your article while writing an article. Write down the bottom line of your post and make sure that the points you discuss help you prove the bottom-line. For example, if you are writing on the "benefits of responsive website design", then your points should provide enough data to convince the readers that responsive design is indeed better than traditional web design. One of the main content writing secrets is that you have to be a ruthless editor. If you find any out of context line after completing the article, simply delete it. You may love those lines, but readers won't.
Length Should Match with the Depth
The length and depth of an article are dependent on each other. Content writing experts always ask the "word limit" before submitting an article to any third party blog. When your word limit is 500 only, you can't dig deeper because you must wrap up the article within 500 words. Similarly, when you have the freedom to write 1500 words, you can discuss the topic in detail and prove your expertise.
Find a Unique Angle
The topic of your article can be common, but your point of view must be different. For example, logo design is a very common subject and hundreds of bloggers are writing on this subject. So, when you compose your post, make sure that you offer something unexplored to the readers. Your point of view should grab their attention and encourage them to read. For instance, "Timeless Logo Design Is an Outdated Concept". Everyone will say "what? Is the author mad?" And then they will start reading.
Give enough time to write a good headline Title is the first thing people notice when they see an article and if it does not seem interesting, they will never bother to read the first para. All your hard work and time will get wasted just because the title is not "catchy". Therefore, you should think a lot to decide the best title for your article. Write 3-4 titles and then ask yourself which one sounds more interesting. "How" and "why" are the two words that can be used for creating a good title. For example- How to be a SEO ninja in 7 days? Why e-commerce business is booming all over the world?
First Sentence Matters
First sentence of your post should hook the readers. It should work like an invitation to read the first paragraph. For example- if your article title is "Importance of landing pages in online marketing", then you can begin the article by writing this sentence- " Is your landing page not converting your visitors into customers?"
Compose a Good Lead
Lead is the first paragraph of an article and it should give readers a brief idea about the topic. It should be informative, interesting and inviting so that the readers get engaged and read the following paragraphs. If you are an avid newspaper reader, then you know the art of writing a good lead.
Make the Article Believable
If you want to earn the trust and respect of your readers, then make sure that the article is believable. Don't provide false data and in case you claim something that can be challenged by others, back up your point by giving ample references. Remember, a blog post is never a sales copy. It should inform people, not sale anything. Stay away from generating hype and people will take you seriously.
Ending is as Important as Beginning
The ending of an article should be like the dessert at the end of a nice meal. It does not need to add anything extra, but should make the readers feel satisfied, They should know that the time they spent reading your article is worth it. For example, if you are writing an article on "how to be a good web designer", then the last paragraph can point out the benefits of reading this article. For instance, "Now you know the process to improve your skills and prove your worth to the employers. Follow the tips shared in this article to become a better and more professional website designer. You don't have to hunt for jobs any more, the employers will search for you."
Simple Writing is Best
You can always have your own style and tone, but when it comes to language, keep it simple. Short sentences and simple words do the trick. Web is used by people belonging to all age groups and not all of them are highly educated. You may have a masters degree in English language, but don't try to prove it while you are in content writing profession. Avoid jargons as much as possible and keep the paragraphs short. If the readers need to open a dictionary to understand what you have written, then they will simply stop reading. However, simple writing does not mean childish writing. You need to write in simple language, but maintain the professional tone.
Editing is Important
Edit the article once you are done with writing. Chop the extra sentences and make points compact. Readers don't have hours and they want information from you, not baseless story. Content writers often include valueless points and repeat the same paragraph in different style to increase word count, but it is not a good practice. Remember, your value as a content writer is not judged by the number of words you have written. It is the number of loyal fans that matters the most.
Content writing is all about serving information to the readers in an interesting manner. Web users constantly search for relevant data related to various subjects and your duty is to fulfil their thirst for knowledge. Sometimes the job may seem frustrating because you have to come up with new topics regularly, but that is the challenge of this profession. You have to motivate yourself to maintain creativity and I guess after reading this article, you have learned ways to produce great content on a regular basis.
Important Links:
For latest Updates on Facebook, visit – Facebook fanpage
For Professional Content Writing Services, visit - www.content-writing-india.com
Check Out – How To Tackle Duplicate Content in a WordPress Blog?


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Are the Hyundai Accent and Kia Rio5 twin hatchbacks? Maybe on paper, but not in pictures (see our photo gallery). When the time comes to put your money where your mouth is and choose, you should know that one offers a lot more than the other. Don't let the term "small car" fool you. Never before have these small cars offered so much quality, style and equipment at such a …
Alexandre, my sales rep, gave me great advice and I never felt any pressure. I really appreciated that!
The friendly staff really knows how to make someone feel welcome. I will most certainly recommend HGrégoire to my friends!
I enjoyed my experience at HGrégoire and with my sales rep. Overall, it was fantastic. Thank you!
An excellent experience from A to Z! My sales rep was very professional, well-informed, and friendly. I give it a 10/10!
We've bought three cars here and each time, we've appreciated the experience. My sales rep had a great attitude. He was very understanding and friendly!
Everything went smoothly! The team was very friendly. I didn't have to wait: everything was ready when I got there!
The service was really good, particularly with the delivery team, Jessica and Korine. I had a great experience!
I had a great experience! The staff is really nice. My sales rep was polite, courteous and knows his stuff.
It was great! Everyone is really nice and professional. My sales rep was very friendly. Overall, it was an amazing experience!
I have bought two cars here and I am really satisfied with the exceptional service. My experience with my sales rep was outstanding!
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Author of Book Critical of the FBI Attacked, Smeared on the Floor of Congress
Max Lowenthal, author of a book critical of the FBI, was attacked and smeared by members of Congress on the floor of the House of Representatives on this day. Rep. L. Mendel Rivers (D-South Carolina) called the book a "booby trap" designed to undermine the FBI. Rep. John E. Rankin (D-Miss.) called Lowenthal a "Communist and [said] his book is Communist propaganda."
Lowenthal was a political figure with ties to President Harry Truman.
The vicious public attack on Lowenthal was only one of many things J. Edgar Hoover did over the years to silence criticism of him and the FBI. Few news stories or books critical of the Bureau were published until its reputation began to crumble in the late 1960s. The first-ever conference on the FBI did not occur until October 29, 1971 at Princeton University.
The full scope of FBI abuses of civil liberties finally became known as a result of the investigations by the Senate Church Committee, created on January 27, 1975.
Read: Curt Gentry, J. Edgar Hoover: The Man and the Secrets (1991)
Explore the FBI's Secret Files at the FBI FOIA Vault: http://vault.fbi.gov/reading-room-index/
Read: Betty Medsger, The Burglary: The Discovery of J. Edgar Hoover's Secret FBI (2014)
Read the Senate Church Committee report on COINTELPRO (pp. 1-77): http://www.aarclibrary.org/publib/contents/church/contents_church_reports_book3.htm


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aspect ratio in a domain
Dear ALL!
Please clarify ,in case of variable meshing in a domain, what can be maximum acceptable aspect ratio ?what are other parameters to assess mesh quality in this case?
I actually was discussing this with an ANSYS rep this past week and here are some target values to hit:
The max aspect ratio is dependent on the precision of the solver:
Single precision - max aspect ratio : 1000 or so
Double precision - max aspect ratio : 5000 - 10,000
Another metric to watch out for is expansion ratio - or the change in volume of adjacent cells. In my opinion I would try to keep the expansion ratio less than 20%
Finally the skewness angle is another important metric to watch. This measures essentially the orthogonality of the adjacent faces of a single cell. This metric is repersented differently depending on the mesher or solver calculating the value so you will need to consult the documentation for the software. Essentially you want two faces of a cell to be orthogonal (the angle between faces should be around 90 degrees) but this is typically very difficult to achieve for all cells in a mesh and the angle between adjacent faces can easily fall to much lower values. Try to keep the minimum skewness angle between faces larger than about 15 deg. Again take note of how the mesher /solver calculates skewness and if in doubt contact a rep for that software for more clarification.
Hope this helps and happy meshing!! It's always the hardest part of performing a CFD calculation and will give you many grey hairs over your career!!!
These values are good enough for the two equation eddy viscosity models. Requirements are much tighter for the Reynolds stress models ( should be less than 100)
Yeah that's a good point, I'm sure the mesh quality requirements can be different depending on the types of turbulence models used.
|All times are GMT -4. The time now is 02:22.


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My Content
Membership has its privileges! Sign up or sign in to gain full access to both All About Jazz and Jazz Near You. Learn more.
All About Jazz is looking for readers to help fund our 2018 projects that directly support jazz. You can make this happen by purchasing ad space or by making a donation to our fund drive. In addition to completing every project (listed here), we'll also hide all Google ads and present exclusive content for a full year!
Basically, Koch possesses enviable chops, yet seems adept and undeniably at ease performing from within a variety of contexts. Besides various personnel changes, the leader opts for the guitar, drums, and bass format, although harmonica performer, Steve Cohen lends his talents to the piece titled "Defenstrator." Meanwhile, the guitarist works his way through a series of blues, rockabilly, surf, and hard rock grooves that generally span three to five minutes in length. Koch also renders a justifiably hard-edged spin on Hendrix' "Spanish Castle Magic," where he utilizes his electric guitar equipped whammy bar to great effect. Here, Koch viciously disfigures a series of scathing lead lines while seemingly inflicting pain upon his axe of choice. However, not all of these seventeen works hold up for the long haul, as a sense of invariability permeates the proceedings about mid-way through the set. Otherwise, Koch provides more than enough fireworks via his fancy fretwork and diverse bag of tricks throughout the majority of this rather upbeat production.
Track Listing: 1.Zoiks 2.Spank It 3.Holy Grail 4.Carlos Dale 5.Spanish Castle Magic 6.Chief
Personnel: Greg Koch: guitar, dobro, baritone
Title: The Grip! | Year Released: 2002 | Record Label: Favored Nations


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Hello,I am responsible for the package htdig. Htdig is a full-text indexer for (local) sites, ie. will generate a full-text (searchable) index of that site. The thing is written in C++, and comes with loads of libraries. While the procedure described in the various manuals (the shlibs system) is great if you have very few libraries that do not interdepend, it is imo not a solution for cases like mine (over 30 libraries, that interdepend).
Hence my mail to this list. I am looking for a solution to package those libs, if possible without getting warnings like:
dpkg-shlibdeps: warning: could not find path for (libraryname-version.so)
Robert Ribnitz (htdig maintainer)


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Acne Cosmetica
What is Acne Cosmetica
Acne cosmetica is a condition of that causes acne to form due to the use of cosmetics hence the name acne cosmetica. Using cosmetics products that are full of comedogenic ingredients. These product will clog the pores and cause blackheads and blackheads.
The ingredients responsible for clogging pores are products that contain oils like, isopropyl myristare and lanolin, dyes and fragrances. Always look at the ingredients list to see what s in your cosmetics products.
Click Here To Learn How To Cure Acne Naturally
What are the symptoms?
The symptoms of acne cosmetica are as follows:
- Itchy bumps the will fill with pus
- Pink or red bumps on the scalp, forehead, cheeks, and the chin.
- You will also notice a rash like appearance.
Acne Cosmetica Photos
Here are some pictures to help you identify rather you are some suffering from this type of acne.
How to get rid of acne cosmetica?
The easiest way to get rid of acne cosmetica is to stop using make up. It can be difficult to get stop the use f cosmetics but if you want to repair your skin then this is a great step to take. Once you stop the use of cosmetics your face will begin to clear up. This gives you the chance to find out which of your makeup products are causing acne cosmetica. Once you know which product is the culprit discontinue use.
Use cosmetics that have non comdegen in it. This is a safe bet if you want to continue to use make up. You can use a great acne skin care product like Acnezine. It has ll natural ingredients and it works fast.
Click here to learn more about Acnezine?
How long is the healing time?
This depends on how severe the and how sensitive your skin is. It can take 1 week to notice a difference to a full month. Stay focused and persistent and you can be acne cosmetica.
Can home remedies help acne cosmetica?
The quick answer is yes. According to Mike Walden a skin care nutritionist and Author of the pdf Acne No More. By isolating certain foods and using a natural skin care regiment you can not only get rid of acne cosmetica but you can prevent it from ever coming back. Click this link to find out how Acne No More can help you.


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Willis Mcgahee
RB | (0-0, 223) | Miami
By Pro Football WeeklyNotes: (Forty time is from spring 2002.) A third-year sophomore who decided to enter the NFL draft despite tearing multiple ligaments in his left knee Jan. 3, 2003, in the Fiesta Bowl. Redshirted in 2000 and played in eight games in '01 as the team's No. 3 running back behind Clinton Portis and Frank Gore. Some scouts think he declared because he was not the best running back at Miami and knew he wouldn't win the starting job back. Rushed 67 times for 314 yards and three touchdowns and caught one pass for seven yards. In '02, was an All-American and Heisman Trophy finalist after rushing 262-1,686-27 and catching 24-350. Also a finalist for the Walter Camp Player of the Year Award and Doak Walker Award.Positives: Had No. 1-overall talent before injuring knee. His combination of size, speed and strength was rare. Tackling McGahee was like running with the bulls. He could outrun you or run you over. His vision, balance, patience and ability to cut and change directions was pro grade. Ran like a cross between Terrell Davis and Walter Payton. Is a diligent worker who is motivated when he believes he has something to prove. Works hard in the weight room and was ahead of schedule in his rehab according to doctors.Negatives: Is unlikely to play in 2003, although he says he will, and may never regain the elite speed and cutback ability that made him such a weapon. Lacked mental toughness and was not mature as a college player but could grow up quickly under the circumstances. Doesn't show any polish as a receiver and his pass-blocking was marginal. May stop driving once he hits the pile after such a serious injury to his lower body, which could also hinder his cutback ability.Summary: McGahee had rare RB skills prior to blowing out his left knee, and he is working hard and might contribute this season. His place on draft boards will be very subjective. Expect a team who can be patient, and with a deep backfield, to take a chance on him on the first day.* Player biographies are provided by Pro Football Weekly.


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Astropark Events & Parties
Astropark is the perfect venue with tonnes of activity options for company events, hens/stags, kids parties, youth group, school tours and charity fund raisers and also bespoke one day company tournaments.
Check out Easter & Summer Camps here
Their company day out beats the corporate golf day hands down and is great value too! And the kids will have a blast with some crazy sport activities
There's a number of new products which are perfect for team-building and a fun day out. Choose from:
- Bubble Football
- Astrobounce Inflatables (obstacle, bouncy football, target zone, speed radar)
- Goggle Football
- Crazy Sports Days Races
- 5-a-side events
These fun activities combined with numerous food and drink options, ensure your group have a fantastic hassle free day/night out for your staff/mates/team/family.
Astropark Company Sports & Social
For a great team building day or evening out, Astropark is the One Stop Shop with Sport, Food, Drink, Music & After Hours Fun!
Astropark is Ireland's leading sports location for Corporate Sports Events with our premium 5-A-Side facility & Sports Bar. We have huge experience at hosting large-scale corporate events for clients such as Paypal, Tesco, Ebay, DHL, Allianz Insurance, ACCA, Pfizer and many other satisfied customers.
Whether your event is for 400 or 15 people, we have a tailored package for you.
Our events provide the perfect balance of sport and fun, to help improve employee engagement, team building, and staff rewards
Contact Astropark for details of their incredible value all inclusive packages
Stags & Hens
Nothing beats Bubble football for a stag & hen activity. You have to try this hilarious global phenomenon. You can experience all the fun of rolling, tumbling, bumping and bouncing in the zorbs and enjoy a few beers in the Sports Bar afterwards.
Astropark have also just launched Goggle Football which can be booked separately or combined with Bubble Football.
Astropark Kids Parties & Activities
There are 3 kids activities to choose from. All parties last 2 hours with one hour supervised activity, followed by hot food (sausage/nuggets with chips & cordial drink) in one of the party rooms, and an extra 30 minutes football after the food. Printed invites are also provided.
Party 1
Bubble Football Parties – kid size bubbles suitable from age 7 up.
Party 2
AstroBounce Parties – NEW – just like your own private Play Zone and suitable from age 4 up.
Party 3
The party will start with a warm up and game of 5 or 6-a-side soccer for 1 hour with a referee/supervisor provided.
Check out full details on party packages here…
Astropark pitches are located in Dublin at Coolock and Tallaght and are well known as the home of 5-a-side football for all ages. The venues are hugely popular with teams, clubs, corporate outings, stag & hen and groups of friends who book courts for exercise and tournaments. Visitors can enjoy floodlit 5 a Side astro turf football facilities and Sports Bar. There is also free parking on site.
Also available at Astropark – for the grown ups…
The Astropark Sports Bar offers a super opportunity extend your evening and chat about the all important game. The craic will be mighty as the games are reviewed and analysed and the man, or woman of the match is decided!
The sports bar has 15 screens broadcasting live sport events, a great food menu, live band music every Saturday and bingo every Thursday.


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Maine Repossession Company
QuickRepo.com is the #1 place to find Maine repo companies or a repo man in ME. QuickRepo.com has a growing directory of repo companies and repossession agents in Maine. ME lendors, creditors, lawyers, banks, private individuals, and corporate legal teams use our Maine repo man directory to find the right repossession agent or company that offers the repossession services they need.
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Maine Repo Companies
The repo men on QuickRepo.com offer numerous repossession services in Maine / ME including:
- Maine Car Repo / Boat Repo
- Maine Automobile Repossession / Car Repossession
- Maine Asset Recovery
- Maine Car Auction
- Maine Recovery
- Maine Vehicle Recovery
- Maine Skip Tracing
- Maine Collection Agency
- Maine Auctions
- Maine Vehicle Transportation
- Maine Locksmithing
What can you find on QuickRepo.com?
QuickRepo.com has a growing directory of Maine repo companies and other Maine recovery support service providers on the Internet. Lawyers, legal assistants, private individuals, attorneys, paralegals, and corporate legal teams use our directory of ME repo companies to find the right individual or company that offers the repossession and recovery support services they need.
On top of the directory of ME repo companies, QuickRepo.com offers visitors Maine repossession laws, free Maine legal forms (such as Repossession Forms), a repo man or repossession company, and more.


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SEPA Draft EIS Document
On April 29, 2016, Cowlitz County and the Washington State Department of Ecology (Ecology) made the Draft EIS available for review and comment. The document can be viewed at the links below.
To obtain a printed copy or CD of the Draft EIS click here.
Millennium Bulk Terminals-Longview SEPA Draft Environmental Impact Statement
Chapter 1: Introduction - Fact Sheet
Chapter 2: Project Objectives, Proposed Action, and Alternatives - Fact Sheet - Project Snapshot
Chapter 3: Built Environment: Existing Conditions, Project Impacts, and Potential Mitigation Measures
Section 3.1: Land and Shoreline Use
Section 3.2: Social and Community Resources - Fact Sheet
Section 3.3: Aesthetics, Light, and Glare
Section 3.4: Cultural Resources
Section 3.5: Tribal Resources - Fact Sheet
Section 3.6: Hazardous Materials - Fact Sheet
Chapter 4: Natural Environment: Existing Conditions, Project Impacts, and Potential Mitigation Measures
Section 4.1: Geology and Soils
Section 4.2: Surface Water and Floodplains - Fact Sheet
Section 4.4: Groundwater - Fact Sheet
Section 4.5: Water Quality - Fact Sheet
Section 4.6: Vegetation - Fact Sheet
Section 4.7: Fish - Fact Sheet
Section 4.8: Wildlife - Fact Sheet
Section 4.9: Energy and Natural Resources
Chapter 5: Operations: Existing Conditions, Project Impacts, and Potential Mitigation Measures
Section 5.1: Rail Transportation - Fact Sheet
Section 5.2: Rail Safety - Fact Sheet
Section 5.3: Vehicle Transportation - Fact Sheet
Section 5.4: Vessel Transportation - Fact Sheet
Section 5.5: Noise and Vibration - Fact Sheet
Section 5.6: Air Quality - Fact Sheet
Section 5.7: Coal Dust - Fact Sheet
Section 5.8: Greenhouse Gas Emissions and Climate Change - Fact Sheet
Chapter 7: Public Involvement and Agency Coordination
Chapter 8: Required Plans, Permits, and Approvals
Appendix C: Coal Export Terminal Engineering Plan Sheets
Appendix D: Coal Export Terminal Stages of Construction and Operations
Appendix E: Coal Export Terminal Design Features
Appendix F: Rail and Vessel Corridor Information
Appendix G: Viewpoints for Aesthetics, Light, and Glare Analysis
Appendix H: Hazardous Materials Remediation History
Appendix I: Sulfur Dioxide and Mercury Emissions
Appendix J: Scoping Summary Report
Full EIS Files (warning: these files are very large)
Volume I: Draft Environmental Impact Statement
Volume III.A: Built Environment Technical Reports
Volume III.B: Natural Environment Technical Reports
Volume III.C: Operations Technical Reports Part 1
SEPA Draft EIS Supporting Documentation/Technical Reports
Supporting Documentation/Technical Reports
Built Environment (Volume IIIa)
Social and Community Resources
Natural Environment (Volume IIIb)
Coal (includes Coal Dust, Coal Spills, and SO2/Mercury Emissions)
Full EIS Files (warning: these files are very large)
Volume I: Draft Environmental Impact Statement
Volume III.A: Built Environment Technical Reports
Volume III.B: Natural Environment Technical Reports
Volume III.C: Operations Technical Reports Part 1
read more
The purpose of an EIS is to conduct an assessment of probable, significant and adverse impacts from the proposal and possible mitigation measures.
The environmental review process is not a decision. It is not a permit.
It is not a yes or no about this project.
SEPA provides opportunities for the public to have a voice in the environmental review process.
The document was made available for reference during the comment period at:
Cowlitz County Administration Building
207 4th Avenue North
Kelso, WA 98626
Washington State Department of Ecology
300 Desmond Drive SE
Lacey, WA 98503
Kelso Public Library
Three Rivers Mall
351 Three Rivers Drive, Suite 1263
Kelso, WA 98626
Longview Public Library
1600 Louisiana Street
Longview, WA 98632
Castle Rock Library
137 Cowlitz Street West
Castle Rock, WA 98611
Woodland Community Library
770 Park Street
Woodland, WA 98674
Mid-Columbia Libraries – Pasco Branch
1320 West Hopkins Street
Pasco, WA 99301
Spokane Public Library – Downtown
906 W. Main Avenue
Spokane, WA 99201
Public Hearings Attendance
Longview | approx. 1,200
Spokane | approx. 500
Pasco | approx. 200
The public comment period is now closed. The anticipated release date for the SEPA Final EIS is mid-2017.
Public comments were submitted via the online web form, by mail, and orally and in writing at public hearings held in May and June 2016.
The SEPA Draft EIS public comment period was from April 29 – June 13, 2016 and is now closed.
Health Impact Assessment
What is a Health Impact Assessment (HIA)
An HIA is defined as a combination of procedures, methods and tools that systematically judges the potential, and sometimes unintended, effects of a proposed program, project, plan, or policy on the health of a population and the distribution of those effects within the population.
NEPA Draft EIS
NEPA Draft Environmental Impact Statement
NEPA stands for National Environmental Policy Act. NEPA requires federal officials to consider environmental values alongside the technical and economic considerations that are inherent factors in federal decision making.
SEPA Draft EIS
SEPA Draft Environmental Impact Statement
SEPA requires agencies to take environmental factors into consideration before taking action on proposed projects. It's important to emphasize that the environmental review process is not a decision, permit, or a yes or no on the project.
About this Site
This website is authorized and managed jointly by Cowlitz County, the Washington State Department of Ecology, and the U.S. Army Corps of Engineers. The purpose of this site is to provide a frequently updated informational hub during the Millennium Bulk Terminals – Longview, LLC NEPA and SEPA environmental review process.
Proposed Action
Millennium Bulk Terminals – Longview (MBTL) LLC, based in Longview, Washington proposes to construct and operate a coal export terminal at the site of the former Reynolds Aluminum smelter in Cowlitz County. The MBTL proposal is for a facility that would ultimately have the capacity to handle 44 million metric tons of coal annually.
MILLENNIUM Bulk Terminals-Longview | NEPA / SEPA Environmental Impact Statements
©2013 Millennium Bulk Terminals-Longview, WA EIS | en Español | Request Special Services | Mailing Address | Privacy Policy


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Ancient Tundra
Genre: Ambient / Classical / Minimalist
Profile: Canadian dark ambient project from Swift Current, Saskatchewan; formed in 2007.
The project contains only one member; who goes by the alias Skog - who is the performer of all instruments. Although is usually accompanied by various musicians on their releases.
Sites: MySpace
Labels: Hypnotic Dirge Records
Members: Skog
Requiems Of A World Lost (CDr, Album, Ltd) Hypnotic Dirge Records 2008
Symbiosis (5) / Ancient Tundra - These Engulfing Winds Never Die (CDr, Album + DVDr, NTSC) Hypnotic Dirge Records 2010
Old Forgotten Lands / Ancient Tundra - Equinox (CDr) Hypnotic Dirge Records 2009
|Total comments: 0


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Our South Lanarkshire Mental Health Information Service was launched in September 2014.
For Information on Mental Health & Wellbeing in South Lanarkshire
Infoline telephone number: 0330 3000 133 (currently operating 10am - 2pm weekdays)
Charity shop telephone number: 01698 284233 open 9.30am - 4pm
Pop In
Get Involved
The service is supported by volunteers. If you could offer at least 2 hours/week of your time we would be be happy to hear from you. Email or call us on above for further information. Full training and ongoing support provided.


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Tel: 01242 221922
Breakfasts are all cooked to order and fabulous. Borrow our bikes to explore the town, festivals or enchanting Cotswold lanes. With twenty six rooms and apartments it is the perfect place to Relax, Sleep and Eat
Centrally located & a pleasant walk from the Pittville Pump Rooms and Racecourse. Heartwarmingly comfortable bedrooms with tea/coffee making facilities, excellent ensuites, free high speed internet access and DVD library, lift & parking.
Opening Times
|Open New Year
|Opening (1 Jan 2018 - 31 Dec 2018)
- 4 Visit England Stars Guest Accommodation
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What's Nearby
Cheltenham Lawn & Pittville Gallery
Grade II Listed Regency building with an art gallery and samll conference room within...0.02 miles away
Pittville Lawn Apartments
Overlooking Pittville Park, a short walk to town centre, Racecourse and Pump Room, our...0.06 miles away
Clarence Court Hotel
Lovely Regency town house hotel set on a quiet residential square with free parking and...0.14 miles away
No. 38 The Park
No.38 The Park
A stunning Georgian townhouse overlooking gardens, in the heart of...0.18 miles away
Cotswold Grange Hotel
Cotswold Grange is a privately owned and managed boutique hotel, wonderfully situated in...0.28 miles away
81 The Prom
Stay at 81 The Prom, overlooking the flowerbeds of the Promenade, in the Heart of...0.53 miles away
The Abbey
The Abbey provides first class bed & breakfast accommodation at competitive rates in the...0.58 miles away
The Battledown Bed & Breakfast
Welcome to The Battledown, clean and comfortable en suite rooms in a listed building that...0.64 miles away
Badger Towers
Well-appointed, comfortable Victorian villa, convenient to town centre and all amenities...0.65 miles away
No. 131 The Promenade
A beautiful Georgian townhouse hotel in the heart of Cheltenham. Classic on the outside,...0.66 miles away
The George Hotel
Cheltenham's Leading Independent Hotel
Enviably located just a two minute walk from the...0.67 miles away
Hotel du Vin
Located in the chic Montpellier district of this historic spa town. Hotel du Vin...0.72 miles away
Queens Hotel Cheltenham – MGallery by Sofitel
Queens Hotel Cheltenham – MGallery by Sofitel is an elegant and imposing structure,...0.72 miles away
Cheltenham Apartments
Cheltenham Apartments offers luxury self catering accommodation in the form of a...0.76 miles away
The Bradley
A chic boutique Guest House with just 8 rooms and suites in the fashionable Montpellier...0.81 miles away
The Wyastone
Central yet quiet, Victorian town house hotel in elegant Montpellier. Convenient on-site...0.86 miles away


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PL2 residents gain additional experience in pediatric critical care, have more extensive outpatient experience and are exposed to community pediatrics and training in advocacy. PL2 residents also are introduced to a supervisory role by participating in night shift rotations where they are responsible for supervising PL1s.
At the completion of the PL2 year, our residents have received training which allows them to feel comfortable and capable of providing care to any patient in the hospital or in the clinic. The resident at this stage is ready to progress to the more supervisory third year or, in some cases, on an accelerated track to certain subspecialty fellowships.
Meet our second year residents
Residents receive instruction and experience caring for children of all ages with a wide variety of life-threatening conditions.
Similar to the PL1 year, however with greater supervisory experience.
Similar to PL1 experience.
Pediatrics Residency Program
Medical Education Office
Children's Corporate Center
999 N. 92nd St., Suite 730
Milwaukee, WI 53226
email@example.com | (414) 266-6800 | (414) 337-7068 (fax)
Maps & Directions to MCW | Maps & Directions to Children's Hospital
Pediatrics Residency Program Site Map
©2018 Medical College of Wisconsin. All rights reserved.


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Read more about The 20 best graphic design books of 2014 so far at CreativeBloq.com
Looking for something good to read? Here's a quick overview of the top design books released so far this year, from typography to illustration to logo design and beyond. Each of them provides buckets of inspiration and education to supercharge your design skills and creativity in 2014….


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The West Brunswick graduate is finally set to take the long-expected next step.
The Washington Nationals used the 1,216th pick in the 2013 Major League Baseball Draft on Shaun Anderson, a Florida high school pitcher they had little chance to sign. That moment ended the MLB Draft, and levied the knockout blow to Jay Gause's baseball future, as he knew it.
When the phone didn't ring, the hard-throwing right-hander from Shallotte was undrafted and ready to walk away.
Perhaps he'd get a job in one of Progress Energy's nuclear plants like his father and younger brother. The only certainty on that June day: If professional ball didn't want him, he didn't want to pitch anymore.
"That broke me down," Gause said. "I was done."
Gause truly believed a career that blossomed in Brunswick County's Dixie Youth League and later survived shoulder surgery was finished. The 6-foot-5, 250-pound pitcher didn't throw for months after last year's draft disappointment, but he renewed his pro prospects with a strong spring at Faulkner University in Alabama – his third school in as many years.
The West Brunswick graduate is finally set to take the long-expected next step. The Houston Astros selected the 22-year-old pitcher in the 10th round (286th overall) on June 6. He reported to the Tri-City ValleyCats of the short-season Class A New York-Penn League last week.
"I've always been tested in my life," said Gause, whose contract included a $65,000 signing bonus. "I knew I had it in me. I knew nobody had the same talent I did, and I compete hard."
Along Gause's journey, it was easy to wonder if a promising career built on a mid-90's fastball would be defined by what-ifs.
Gause had his chance to turn pro in 2010 after striking out 98 batters in 53 1/3 innings in his senior year at West Brunswick. He was selected in the 25th round by the Indians but opted to stick with his commitment to N.C. State.
His dream of pitching for the Wolfpack ended during summer school. He was declared ineligible by the NCAA Clearinghouse because it did not recognize an online science class he took at West Brunswick, the same issue that snagged classmate Alfy Hill's dream of playing football at Alabama.
"I think I should have took (the pro deal in 2010)," Gause said. "But God had plans for me."
That setback started Gause on the scenic route to pro ball. He spent two years at Pitt Community College near Greenville but only pitched part of one season.
A torn labrum cost Gause the first year. The injury, suffered in high school, required an operation considered riskier than Tommy John surgery. He returned to the mound 13 months later and was throwing harder than before.
Those good feelings halted abruptly when a falling out with his coach sent him scrambling for a new home.
Gause found a believer in Joey Seaver, then the coach at Walters State Community College in Tennessee.
The pair butted heads more than once in 2012, but Gause didn't quit this time. The coach challenged his new hurler to work harder than he ever had before.
Gause reaped the benefits of his reformed habits in increased endurance and flexibility. His fastball command improved, making his slider more effective. He was a better teammate, Seaver said.
Gause led the Senators in wins and strikeouts on the way to the Junior College World Series.
"It was all Jay," said Seaver, now a pitching coach in the Texas Rangers organization. "It was his decision. He came to that conclusion. I just tried to maybe nudge him along a little bit."
Seaver wasn't worried when the pitcher told him he'd quit if he didn't get drafted. Several MLB teams had expressed interest, and Gause seemed a sure thing to get drafted.
When Gause didn't get selected, Seaver peppered several area scouts he knew for an explanation. Several cited health concerns.
"I'm just a dumb hillbilly from Tennessee, but I told them I thought they were wrong," Seaver said.
Gause wasn't sure what to believe. He didn't pick up a baseball through the summer and fall, though he did enroll in a few online classes. That at least gave him the option to pitch in the spring.
Eventually, the thought of letting down Seaver outweighed his frustration with the draft process.
"I looked up to him," Gause said. "I knew if he knew I was sitting on the couch not wanting to play he'd be disgusted at me."
Gause had used up his eligibility at Walters State, but several four-year college coaches were, understandably, interested in a bona fide ace capable of lighting up the radar gun. He landed at Faulkner only after a plan to play for Division II West Florida fell through.
The Eagles had already started workouts when Gause joined in January. For the first three weeks, he didn't throw off a mound, focusing only on stretching out his arm.
The junior right-hander's arm felt better than ever after the break. He started the season as the closer, moved into the rotation and tossed a complete game shutout with 16 strikeouts in an NAIA Regional. He went 4-3 with a 2.17 ERA and gave up just 28 hits against 83 strikeouts in 58 innings, helping the Eagles to their third straight NAIA World Series.
"He was a game-changer for us," Faulkner coach Patrick McCarthy said. "It was definitely the difference to get us to the World Series having him in there."
Then came the uncomfortable part. Gause tried not to take the draft so seriously this time around, but a steady stream of calls made it difficult.
Scouts from the Cubs, Yankees and Padres showed the most interest. His history of shoulder trouble still raised a red flag.
When the call from the Astros came around 6:30 p.m. on Day 2, Gause was hanging out with a couple friends in the back yard at his father's house. A subdued celebration felt right given how close he was to letting the dream slip.
"I think about it every day," Gause said. "I could be working beside my dad. … It was more happy to see my dad smile than anything when (I got the call). I did it not for myself but for all the people that supported me."
Eric Detweiler: 343-2261
On Twitter: @edetweiler


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Back to news
Blog written by Bonnie Green, local resident and cancer survivor
My cancer story and how the borough of Richmond will be getting better support for those living with and beyond cancer
Research by Macmillan Cancer Support has found that there are 2.5 million people living with cancer in the UK and this is projected to increase to four million by 2030.
My husband and I are both cancer survivors (fingers crossed, of course) and our experience of living with and beyond cancer, led me to want to use what happened to us to inform the improvement of cancer services and people's experience of care, both across London and locally in Richmond.
I was treated for breast cancer in 2010 and am happy to say that everything went well with no major side effects or consequences from my surgery and radiotherapy treatment. Although I am acutely aware that many people have not got off so lightly.
However, in spite of that experience, following discharge from my main course of hospital treatment, I was surprised by the feeling of isolation and being alone. There seemed to be very little, if any, support from general practice. In fact, because my cancer was diagnosed via the breast screening service – I had no contact from general practice throughout my whole cancer journey - from diagnosis to treatment - from discharge into survivorship.
At this point, having cared and supported my husband through his cancer journey, I was already using my experience as a carer representative to get involved in the reorganisation of cancer services throughout London. My own personal experience as a cancer patient, as opposed to a carer, of course widened this perspective.
I soon became aware that I was not alone. There are many others affected by cancer. Particularly those who were suffering the side effects of treatment and reported experiencing the same lack of support or feeling of isolation. They also shared their experiences of getting little or no support from their GP practice. I acknowledge that many GPs and practices do offer and give fantastic support to their patients with cancer - but sadly it's not universal.
The need to provide more support to those living with and beyond cancer in GP practices soon became a particular focus for me, both in my work in London, and also with NHS Richmond Clinical Commissioning Group (CCG), an organisation made up of all 28 GP practices in the borough of Richmond. I spoke to many people affected by cancer and time and time again I heard similar stories to mine:
Research which outlined the support needs of survivors, including those suffering from late affects and the consequences of treatment, led to development of the National Cancer Survivorship Initiative. This proposed a range of NHS services and support called a 'recovery package' to help improve quality of life for people living with and beyond cancer.
Both the national and London strategy on cancer supported this recommendation, which includes the provision of a cancer care review in primary care and I'm proud to have played a part in the development of this element of the recovery package.
The Cancer Care Review is a dedicated extended appointment with their GP offered to patients who have finished their main course of treatment to discuss their recovery and wellbeing and, where necessary, agree an ongoing treatment plan. Our CCG is to be congratulated as one of the first to commission this support for Richmond patients.


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Dancing Auntie –
It has on my mental list to paint Aunt Dee's church. "Who is Aunt Dee?" you might ask. Aunt Dee is my wife's 91 year old relative. Aunt Dee is Aunt Dee to her relatives, but she is also Aunt Dee to everyone who meets and gets to know her. Aunt Dee is also a 'mother of the church'; a true matriarch. You'll find her at almost every church function, wedding and family funeral. And wherever you find her, you'll find her dancing unto the Lord. Yep, Aunt Dee isn't about to get old.
Back to the painting. I've been in Aunt Dee's church at least a half a dozen times and have driven by it dozen's more. However, when I went to paint it today and (more importantly) to share Christ with people on the streets, I discovered the building lacked any interesting character. To get an idea of how plain it is, look at the yellowish building on the far right of this painting. That's the west side of the church. The street-facing front looks much the same except it has a door. Fortunately, the house next to Aunt Dee's church was dripping with character, so I chose it to paint.
Recycling Lives
I pitched my easel across from the house on Orange Grove Boulevard and near a recycling center. I knew I was in a good spot because many people visit recycling centers to exchange their plastic goods and bottles for a little cash. Some of those come in vehicles, others enter pushing shopping carts and baskets filled with recyclables. I would be there for the later.
My first visitor was a man missing his front teeth. He peddled his bicycle up next to me and asked to see my painting. "Of course," I replied. When he saw it, he said, "Wow, I could never do that." "Thanks. It's a gift of God. What gift did God give you?" I asked. "I got some real weird ones. But I'm not with God right now," he answered. There followed an exchange between us about why I said he should get his life right with the Lord now and why he said he wasn't ready. After he rode off, I thought, 'That's a dangerous place for anyone to be, especially for someone as old and seemingly in frail health as he appeared to be.
In Other Tongues
I passed out Talent Search tracts to others who passed by. As I was about to leave, an elderly man pushing a shopping basket slowly approached. When I handed a tract, he smiled and said something in Spanish. I didn't understand him so I said, using the few words of Spanish I know, "Es de Jesus." He said some other things in Spanish while pointing to the tract. I understood, 'mi casa'. So I figured he might possibly be saying that he would have someone read it to him when he got home. I then remembered that I had printed some cards with a prayer of salvation in Spanish. I gave it to him and said, "Tiene Jesus en su corazon?" He smiled, nodded yes then went on his way.


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Difference between revisions of "High Elves"
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Latest revision as of 16:24, 30 March 2014
Proposed Canon
High Elves were a type of Elves and natural allies of Haffaton.
According to Hedda Splode High Elves can use Natural Hippiemancy, mostly Flower Power. Haffaton appears to use them as forest-capable scouts.
Jillian Zamussels and her mercenary force encounter two High Elves scouts on her way back to Faq. "One of them was round and bald, with a laurel of white hair. The other was pale and gaunt. They wore loose tunics dyed in crazy multicolor patterns, lined with psychedelic fur. They were armed only with tall staves." IPTSF Text 27
Real World References
Their name seems to mockingly refer to High elves of many fantasy settings.
Their appearance and hints on the use of Flower Power also suggest that this type of Elves are often "high" on intoxicating substances.


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25 Most important Power factor MCQ. ২৫টি Very Important পাওয়ার ফ্যাক্টর এর MCQ. Answer লেখা ইমেজে ক্লিক করলেই, উত্তর পাওয়া যাবে
1) Power factor is the ratio of __ and apparent power.
A. Reactive power
B. Load factor
C. Active power
D. Maximum demand>
2) The power factor of an AC circuit is given by—
A. cos φ
B. sin φ
C. tan φ
D. all of above
3) In a R-L series circuit, power factor—
A. lag
B. Lead
C. zero
D. unity
4) In a R-C series circuit, power factor—
A. lag
B. Lead
C. zero
D. unity
5) The power factor of ac circuit lies between
A. 0 and 1
B. -1 and 1
C. 0 and -1
D. None of the above
6) The power factor of ordinary bulb is—
A. unity
B. zero
C. lagging
D. leading
7) What is maximum value of power factor?
8) In an ac circuit i sin φ is called the __ component of the current
A. Watless>
B. Reactive
C. Quadrature
D. All the above
9) If the power factor is unity, its reactive power is —
A. zero
B. equal to aparant power
C. equal to real power
D. none of above
10) Which among the following happens in a low power factor?
A. Large kVA rating of the equipment.
B. Greater conductor size.
C. Reduced handling capacity of the system.
D. All of the above.
11) Lower power factor is usually not due to
A. Discharge lamp.
B. Arc lamps.
C. Incandescent lamps.
D. Induction furnace
12) For a consumer what is the most economical power factor?
A. 0.25 – 0.5 lagging
B. 0.25 – 0.5 leading.
C. 0.85 – 0.95 lagging.
D. 0.85 – 0.95 leading.
13) In a circuit low reactive power compared to true power indicates
A. Low power factor
B. High power factor
C. Low efficiency
D. High efficiency
14) Commonly Power factor improve by——
A. Resistor bank
B. Capacitor Bank
C. Transformer Bank
D. Inductor bank
15) The primary reason for the low power factor is due to the installation of
A. Induction motors
B. DC motors
C. Synchronous motors.
D. Commutator motors
16) For which among the following consumers is penalty imposed for low power factor in Bangladesh?
A. Residential and commercial consumers.
B. Industrial consumers.
C. Agricultural consumers.
D. All of the above.
17) A transformer has negative voltage regulation when its load power factor is–
A. lagging
B. leading
C. unity
D. zero
18) In resonance condition (XL = XC) power factro–
A. unity
B. zero
C. leading
D. lagging
19) Power factor can be improved by connecting which among these?
A. Static capacitors.
B. Phase Advancer.
C. Synchronous condensers.
D. All of above
20) When the power factor in the transmission line is leading, which device is employed at substation to reduce the power factor
B. Reactor
C. Synchronous condenser
D. None of the above
21) What is the advantage of the static capacitors?
A. Low losses.
B. Easy installation.
C. Lower maintenance.
D. All of the above.
22) Phase advancers are used for which among the following machines?
A. Transformers
B. Synchronous machines.
C. Induction motors.
D. None of above
23) The most suitable location for the power factor improvement device is
A. Near the electrical appliance which is responsible for the poor power factor.
B. At the receiving end in case of transmission lines.
C. Both (A) and (B).
D. At the sending end.
24) In order to improve the power factor which device should be connected to the power system.
A. Series capacitor
B. Shunt capacitor
C. Series inductor
D. Shunt inductor
25) In an induction motor when the air gap field between rotor and stator increases power factor of the machine
A. Increases
B. Decreases
C. Does not have any effect
D. None of the above
Most important Power factor MCQ, ই টিপস বিডি, পাওয়ার ফ্যক্টর


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At the Brandenburger Tor with family. Summer 2014
We got to live our dream of travelling this summer. In the short six weeks of summer break here in Germany we explored near and far. We travelled an hour south to Hamburg:
After some sight seeing in the heart of the city we spend the afternoon at a playground in front of the Queen Mary 2. A cup of strong Assam tea at Mesmer Tea house rounded out our day trip to gorgeous Hamburg.
Above: My girls in YaseminTea skirt & dress en route to the big City.
In between our busy travels some home decorating was in place too. As decorators measured and installed curtain hardware my sweet Hala and I sewed away covering the bare windows of our living room.
Love the warmth that fabric brings into a room.
Warm it was a few days in mid August too when the best place in town was the Seebar where we cought craps, rented paddle boards and people watched while enjoying our ice cream.
Below: on a much cooler end of August day we had friends visiting from out of town.
And last but not least we squeezed in a final little day trip to a town just 30 short minutes by train: Eckernfoerde! We even got to play on the beach, did some shopping and enjoyed this quaint nautical town just north of us.
I know this summer was one we will remember for many years to come. It was the start to our new life in Germany. We really made the most of it. We got to explore our neighborhood, we rested, we explored, we shopped and made our apartment feel like home. It's so easy to love this place. It's easy with all the lakes, canals and the seas surrounding us. I for one know for sure: #ilovethesea!
Thank you Kiel for such a sweet & warm welcome! I think we are going to stay awhile. 🙂


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On The Road To Christ Trailer (2014)
18 November 2014
True Life story about two people who went through a lot of disappointments in their life. A real life testimony about the ups and downs in life and how they found Christ through it all.
Watch the official On The Road To Christ 2014 trailer in HD below or find more On The Road To Christ videos on Vidimovie.


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Courteney Cox opens up about star-studded New Year getaway
Courteney Cox felt out of place ringing in 2014 in Cabo San Lucas, Mexico with best pal Jennifer Aniston, her fiance Justin Theroux, Howard Stern and comedian Jimmy Kimmel – because she was the only single member of the party. The actress recalled the holiday get together when she became the first guest of the new year on Kimmel's U.S. late night show on Monday (06Jan14).
Cox explained, "We had the greatest time. I loved every minute of it. I really did. It was so much fun. All of you were so fun and funny… It was a memorable trip… It's something I will never forget."
But the Scream star, who recently began dating Snow Patrol rocker Johnny McDaid, admits she felt like the odd one out most of the time, adding, "There were three happy, loving couples, so you guys were all lovey-dovey all the time – and me."
So she spent much of her time texting her daughter Coco, who was celebrating the New Year with her father David Arquette in Aspen, Colorado.
The celebrity group, which also included Kimmel's new bride Molly McNearny and Stern's wife Beth Ostrosky, all stayed at the same private beachfront resort.


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690 Rozier Street, Ste. Genevieve, MO 63670
When Entertainment Tonight host Nancy O'Dell set out to teach her young daughter Ashby how to brush her teeth, she knew the surest path to success would be to make it fun for the toddler.
"The best thing with kids is you have to make everything a game," Nancy recently said in an interview with Dear Doctor TV. She bought Ashby a timer in the shape of a tooth that ticks for two minutes — the recommended amount of time that should be spent on brushing — and the little girl loved it. "She thought that was super fun, that she would turn the timer on and she would brush her teeth for that long," Nancy said.
Ashby was also treated to a shopping trip for oral-hygiene supplies with Mom. "She got to go with me and choose the toothpaste that she wanted," Nancy recalled. "They had some SpongeBob toothpaste that she really liked, so we made it into a fun activity."
Seems like this savvy mom is on to something! Just because good oral hygiene is a must for your child's health and dental development, that doesn't mean it has to feel like a chore. Equally important to making oral-hygiene instruction fun is that it start as early as possible. It's best to begin cleaning your child's teeth as soon as they start to appear in infancy. Use a small, soft-bristled, child-sized brush or a clean, damp washcloth and just a thin smear of fluoride toothpaste, about the size of a grain of rice.
Once your child is old enough to hold the toothbrush and understand what the goal is, you can let him or her have a turn at brushing; but make sure you also take your turn, so that every tooth gets brushed — front, back and all chewing surfaces. After your child turns 3 and is capable of spitting out the toothpaste, you can increase the toothpaste amount to the size of a pea. Kids can usually take over the task of brushing by themselves around age 6, but may still need help with flossing.
Another great way to teach your children the best oral-hygiene practices is to model them yourself. If you brush and floss every day, and have regular cleanings and exams at the dental office, your child will come to understand what a normal, healthy and important routine this is. Ashby will certainly get this message from her mom.
"I'm very adamant about seeing the dentist regularly," Nancy O'Dell said in her Dear Doctor interview. "I make sure that I go when I'm supposed to go."
It's no wonder that Nancy has such a beautiful, healthy-looking smile. And from the looks of things, her daughter is on track to have one, too. We would like to see every child get off to an equally good start!
If you have questions about your child's oral health, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles "Taking the Stress Out of Dentistry for Kids" and "Top 10 Oral Health Tips for Children."
There's more to your dental visit than preventing or treating teeth or gum problems. We're also on the lookout for a number of potential soft tissue problems that could occur in or around your mouth.
Here are 4 examples of such problems we can detect and help you manage.
Lumps. Whenever you accidentally bite the inside of your mouth, the wound you create forms a protective layer of hard collagen. Unfortunately, the "callous" can rise higher than the surrounding cheek surface and easily get in the way of your teeth again. With successive bites and more scar tissue you'll soon notice a prominent lump. Although not a health danger, it becomes annoying with each successive bite. We can surgically remove the lump and flatten out the mouth surface.
Canker sores. Known as aphthous ulcers, these round sores with a yellow-gray center and a red "halo" can break out on the inside cheeks, tongue or back of the throat. Unless they don't heal within a couple of weeks or seem to be increasing in frequency, they're nothing to worry about. They can, however, cause a burning or stinging sensation. We can reduce this discomfort and speed healing with over-the-counter ointments or prescription options like topical or injected steroids.
Cracked mouth corners. Also known as perleche (from the French lecher, meaning "to lick"), your mouth corners can become dry and irritated and you may begin licking them to soothe the discomfort. Accumulated saliva can trigger a yeast infection, which can spread to other parts of your mouth. We can usually prevent this by prescribing antifungal ointments, and a steroid ointment to control inflammation.
Mouth rash. Peri-oral dermatitis is a red, scaly rash that appears around the outside of the mouth. Because it's often mistaken for acne or other conditions, it's often treated with topical steroids. This actually suppresses the skin's normal healing effects and can actually make the rash worse. The best way to treat it is to stop using any kind of ointment or cream and use only mild soap to wash the area. We can also prescribe antibiotics to help speed the healing process.
If you would like more information on these and other soft tissue problems, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles "Common Lumps and Bumps in the Mouth," "Mouth Sores," and "Cracked Corners of the Mouth."
Braces can be a long, involved process, but gaining a more attractive smile and better oral health is worth it. Sometimes, though, braces can produce unintended short-term consequences.
Brace brackets and wires do the work of moving teeth to better positions. They can, however, hinder the wearer's hygiene efforts to remove plaque, a thin film of bacteria and food particles, from tooth surfaces. Plaque buildup increases the risk of dental disease and other ill effects.
One such effect while you're wearing braces is the formation of tiny spots that look pale and chalky on otherwise smooth and polished enamel. These are white spot lesions (WSLs), where acid has remained for too long on the tooth enamel. They occur because acid-producing bacteria escape removal during brushing and flossing due to the braces hardware.
We want to try to prevent WSLs while wearing braces, and not just because they're unattractive. You're actually looking at enamel erosion, which could lead to cavity development at those weakened spots.
Although difficult for you as a braces wearer, daily brushing and flossing is crucial to WSL prevention. You'll need to take more time to be sure you're reaching all around the wires and brackets. You can improve your effectiveness with special brushes for braces and floss threaders or water irrigators. You can also help keep acid levels low by cutting back on acidic foods and beverages, especially sodas, coffee or spicy foods.
Even if you develop WSLs we can treat them effectively, especially if caught early. One way is by aiding enamel re-mineralization through saliva stimulation (the mouth's acid neutralizer) or applying fluoride to the teeth to strengthen enamel. We can also use caries infiltration, a technique that injects tooth-colored resin below the surface of the lesion. This strengthens the weakened enamel and gives the area the appearance of translucence like normal enamel.
While you're wearing braces, focus diligently on keeping your teeth clean of plaque and keep up your regular cleaning visits with us. If you notice any unusual discolorations or abnormalities, see us as soon as possible. Stopping WSLs from developing will help ensure your teeth are healthy and attractive after the braces come off.
If you would like more information on dental care with braces, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "White Spots on Teeth during Orthodontic Treatment."
When is the best time to floss your teeth: Morning? Bedtime? How about: whenever and wherever the moment feels right?
For Cam Newton, award-winning NFL quarterback for the Carolina Panthers, the answer is clearly the latter. During the third quarter of the 2016 season-opener between his team and the Denver Broncos, TV cameras focused on Newton as he sat on the bench. The 2015 MVP was clearly seen stretching a string of dental floss between his index fingers and taking care of some dental hygiene business… and thereby creating a minor storm on the internet.
Inappropriate? We don't think so. As dentists, we're always happy when someone comes along to remind people how important it is to floss. And when that person has a million-dollar smile like Cam Newton's — so much the better.
Of course, there has been a lot of discussion lately about flossing. News outlets have gleefully reported that there's a lack of hard evidence at present to show that flossing is effective. But we would like to point out that, as the saying goes, "Absence of evidence is not evidence of absence." There are a number of reasons why health care organizations like the American Dental Association (ADA) still firmly recommend daily flossing. Here are a few:
Whether you use dental floss or another type of interdental cleaner is up to you. But the ADA stands by its recommendations for maintaining good oral health: Brush twice a day for two minutes with fluoride toothpaste; visit your dentist regularly for professional cleanings and checkups; and clean between teeth once a day with an interdental cleaner like floss. It doesn't matter if you do it in your own home, or on the sidelines of an NFL game… as long as you do it!
If you would like more information about flossing and oral hygiene, contact us or schedule an appointment for a consultation.
When you're among the top players in your field, you need every advantage to help you stay competitive: Not just the best equipment, but anything else that relieves pain and stress, and allows you to play better. For top-seeded Canadian tennis player Milos Raonic, that extra help came in a somewhat unexpected form: a custom made mouthguard that he wears on the court and off. "[It helps] to not grind my teeth while I play," said the 25-year-old up-and-coming ace. "It just causes stress and headaches sometimes."
Mouthguards are often worn by athletes engaged in sports that carry the risk of dental injury — such as basketball, football, hockey, and some two dozen others; wearing one is a great way to keep your teeth from being seriously injured. But Raonic's mouthguard isn't primarily for safety; it's actually designed to help him solve the problem of teeth grinding, or bruxism. This habitual behavior causes him to unconsciously tense up his jaw, potentially leading to problems with muscles and teeth.
Bruxism is a common issue that's often caused or aggravated by stress. You don't have to be a world-class athlete to suffer from this condition: Everyday anxieties can have the same effect. The behavior is often worsened when you consume stimulating substances, such as alcohol, tobacco, caffeine, and other drugs.
While bruxism affects thousands of people, some don't even suspect they have it. That's because it may occur at any time — even while you're asleep! The powerful jaw muscles that clench and grind teeth together can wear down tooth enamel, and damage both natural teeth and dental work. They can even cause loose teeth! What's more, a clenching and grinding habit can result in pain, headaches and muscle soreness… which can really put you off your game.
There are several ways to relieve the problem of bruxism. Stress reduction is one approach that works in some cases. When it's not enough, a custom made occlusal guard (also called a night guard or mouthguard) provided by our office can make a big difference. "When I don't sleep with it for a night," Raonic said "I can feel my jaw muscles just tense up the next day. I don't sense myself grinding but I can sort of feel that difference the next day."
 An occlusal guard is made from an exact model of your own mouth. It helps to keep your teeth in better alignment and prevent them from coming into contact, so they can't damage each other. It also protects your jaw joints from being stressed by excessive force. Plus, it's secure and comfortable to wear. "I wear it all the time other than when I'm eating, so I got used to it pretty quickly," said Raonic.
Teeth grinding can be a big problem — whether you put on your game face on the court… or at home. If you would like more information about bruxism, contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles "Stress & Tooth Habits" and "When Children Grind Their Teeth."