text: So while browsing for a nice belt, I came across this listing. I am still having goosebumps just thinking of it! You girls have got to see this!! Cobra head with the eyes on a belt??!! Com'on! One picture actually shows it looking back at you... Omg, I'm still feeling the goosebumps... eBay: REAL COBRA SNAKE HEAD BELT INSTEAD ALLIGATOR CROCODILE (item 110075364826 end time Jan-08-07 13:17:05 PST) P.S. I don't know where else to put this but under the "animal" section.


text: I really like cooking, I really do, but don't have the time lately to do as much as I would like. And I can't stand the clean up of multiple pots, tools, etc. Can we please list our favorite one pot meal ideas - crock pot or not. I just want some ideas of what I can throw all into one pot and get a healthier version of the "helpers" I've been using lately (note my other thread: http://forum.purseblog.com/the-kitchen/do-you-use-helpers-161620.html). Thanks everyone!

subset: commoncrawl


text:
Texas Camino Real DEC member Received E-Award
U.S. Secretary of Commerce Penny Pritzker presented Bioo Scientific with the President's "E" Award for Exports at a ceremony in Washington, D.C. The "E" Awards are the highest recognition any U.S. entity may receive for making a significant contribution to the expansion of U.S. exports. "Opportunities are everywhere, said Mark MacBeath, Business Development Manager at Bioo Scientific. "Now that exporting has become commonplace you can find customers across the world just as easily as you would domestically. You must be willing to accept the fact that one of your biggest customers could potentially be on the other side of the world. Success is no longer bounded by borders, only by our willingness to succeed."


text:
J.J. Salem isn't just a USA Today Bestselling Author and writer of the oh-so-scandalous TAN LINES. He's a word dazzler who draws in readers with addictive tales of naked ambition, love, intrigue and relationship drama.
Once called "the literary love-child of Sidney Sheldon and Jackie Collins" by The Daily Record, J.J.'s affair with women's commercial fiction began as a teenager when he worked odd jobs to splurge on the hardcover edition of Collins' Hollywood Wives, a move he still considers his best purchase ever.
With writing that's been called "deliciously bitchy," "captivating," and most pointedly, "escapism with a feminist edge," J.J. has published 20+ books in a wide array of genres from suspense and romantic comedy to young adult fiction and celebrity biography.
J.J. has parlayed his lifelong fandom of the newspaper comic strip Brenda Starr, Reporter (1940-2011) into a contemporary novel series, Brenda Starr Mysteries, an officially licensed reboot that brings the glamorous feminist icon into the 21st century for exciting new adventures.
When he's not scribbling scintillating fiction, you can usually find him running, walking Sho-B-Doe (his beloved Goldendoodle) decking out his home with pop art-inspired touches or musing over his favorite obsessions—pop culture and publishing–on his blog, Pop Nerd.
J.J. is hard at work on his latest novel, which, as always, involves lots of smart, glamorous strivers and schemers with secrets galore.


text:
With the Idaho summer now heating up (finally) I chose NFS Trail 620 for a hike and some rock hounding. This trail is also called the Paradise Trail and is located off the Grouse Creek Road between Pine and Featherville.
Strenuous Hike for the Views
The hike began by parking just off Grouse Creek Road across from the 620 Trailhead. My dog Addie and I checked out the nearby Grouse Creek before heading up into the mountains. Lets just say that IDS have frequented this section of the creek. There was a bucket, beer cans and an assortment of other trash sitting in the stream itself. Gross and inexcusable.
|From Paradise Trail near Pine and Featherville
For the first 2.75 miles of this hike the trails is basically carved into the side of the mountain as it climbs steadily the entire way. Basically there is little or no opportunity for off-trail hiking as the terrain is way steep and the underbrush is quite thick. But the scenery and views are quite stunning.
As it was quite a warm June day, I was glad there is a lot of shade from the towering pine trees that dominate the vegetation along the trail. I was well aware there would be little or no running water for my dog to drink so I was hauling 64oz just for her on this hike. I'm glad I brought this much water as we both drank almost all of it by the end of the hike.
Once you gain enough elevation on NFS Trail 620, you get some outstanding views of the South Fork of the Boise River valley, the snow capped Steele Mountain complex and the Trinity Mountains. And I do mean OUTSTANDING. Photographs just cannot fully capture the views up there.
|From Paradise Trail near Pine and Featherville
Rock Hounding Paradise Trail
Being in the Pine/Featherville area, I figured I might discover some cool or collectible rocks. Lets just say I can home with one sparkly and shiny rock that immediately ended up in the garden. In other words, it a barren place for the serious and non-serious rock hound.
|From Paradise Trail near Pine and Featherville
General Info for Trail 620
- ATV's and motorcycles are allowed on this trail but I never saw one nor heard one on this day.
- During this 6.1 mile hike I gained/lost almost 3,300 feet in elevation with an average slope of 18%. Killer stats for a guy for me.
- There was very little water along the trail. One small seepage puddle that the dog took full advantage of both on the way up and back down again.
- The terrain on either side of the trail is very steep. One misstep 3-5 feet off the downhill side of the trail and you might not stop until you roll out onto Grouse Creek Road.
- Did I mention the views were outstanding? A good photographer might want to visit this area.
- Trailhead is located at 43.551303°, -115.266657° and I turned around at 43.543872°, -115.249489°.
Link to More Photos: https://picasaweb.google.com/tim.bondy/ParadiseTrailNearPineAndFeatherville?authuser=0&feat=directlink
Comments Are Appreciated
Got some thoughts on this trail? Have suggestions for any other hikes in this area? Leave them for others to read so we can be better prepared for getting out into the great Idaho Outdoors.
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text:
I always get excited when traveling. I was thrilled to leave the East for 3 weeks. My first stop was in Seattle where I would catch up with a few close friends. Its been a few years since I was last in the Pacific Northwest. Its hard to take it all in due to such beauty. The following photos document the first 3 days of my trip out West.
After spending three days in Seattle, I realized the beginning of my trip had just begun. I had already experienced so much and had such a great time. Next stop, Portland.


text:
Traditional style at the Riviera's starriest hotel
Where top hotels lead, the interior design world follows, so we're in for a dose of glamorous nostalgia
I wonder if Angelina Jolie, Brad Pitt, Jude Law or Kirsten Dunst noticed the revamped interiors during their stay at the Hôtel du Cap Eden Roc during the Cannes Film Festival this year? The chances are that they didn't — which would have been a success in the eyes of the hotel.
For the foremost aim of the £42 million renovation at the Riviera's hippest hangout was to keep it looking exactly the same, with much use of chintz. Guests from the past, such as the the Duke of Windsor and Mrs Simpson, who took refuge here after the Abdication, would feel as though they were in the same familiar palatial surroundings.
The colour palette is as hushed as the voices at the dinner table.…


text:
Medal of Honor
The Pegasus Script
[quote]ThePegasus Script v3.3 for ALL MOHAA servers (Linux, Windows, Mac, v1.00, v1.10, v1.11) ThePegasus Scripts are a basic form of anti- cheat for the Medal of Honor Series. Currently, the
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scripts are only available for Allied Assault. The Scripts held in this zip file work with all maps so long as they use the file DMprecache. Basically, whenever a player tries to enter a cheat command, probably the most famous would be wambot, it will instead display on the screen... \"I Tried To Cheat!\" Also included is an anti-sharking fix which doesn\'t disable the use of the USE (E) key on ladders.[/quote] Enjoy this magnificent tool and tell us what you think :D
- File Name:
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- 19/10/2005
- Download Last 2 Week:
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- Popularity:
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New Grade "A" office building recently completed. Specification includes air conditioning, raised access floors, metal suspended ceilings and LG3 lighting. Tenants include BDO Stoy Hayward and Haden Building Management. Nearby occupiers include Royal Bank of Scotland, Lloyds TSB, BT, CAP Gemini and Ace Insurance. Price on application
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|Smoking Legislation. Cigarettes. All 50 states and the District of Columbia passed some form of smoker protection legislation between. President Barack Obama, who has spoken of his own struggle to quit smoking, said he was eager to sign the legislation, and the House planned a vote for Friday. Cigarette foes said. Anti smoking legislation information from Cigarette Bins.net who provide strong, free standing and wall-mounted hygienic, stainless steel ashtrays for external use. three tobacco bills: • Cigarette excise tax increase to 3.0 cents per cigarette (60 cents per pack). Passed as Act 220. Effective 7/93. • Smoking in the Workplace legislation. Top 10 Lists: Ten interesting things you may not know about cigarettes and smoking. companies for their own choices that are to blame for this whole 'smoking legislation. 1999 and allows the discussion of issues relevant to cigarettes, cigarette smoking and did it because I wanted to fight TheTruth.com and all the anti-tobacco legislation, and. tar, nicotine, and carbon monoxide that smokers received from smoking" certain low-tar cigarettes. and promotion practices, and to make recommendations for legislation Kaine signs restaurant-bar smoking ban legislation the state's budget deficit in Medicaid by doubling the tax on packs of cigarettes. Health experts give praise for the Rudd government's attack on cigarette smoking but others warn more is needed for those addicted to nicotine. Australian Tobacco Control Legislation. Since the early. In the case of cigarette packs, health warnings occupy and do, compensate for claimed lower yields by smoking cigarettes. and tobacco products this month by enacting legislation that makes it illegal to buy or sell cigarettes menthol cigarettes, safe cigarettes alternative, smoking tobacco, tobacco use. This week is going to see the final opportunity to prevent this disgusting legislation.. Oral ulcers are a common result of ceased cigarette smoking, affecting about two out of five. Smokers' Stations comprising a smoking canopy, a cigarette bin / or cigarette. Shelter range offers full compliance with smoke-free legislation. This requires that all smoking. Over the past couple of years, smoking bans have sprung smokers and non-smokers alike- disapprove of legislation quit smoking quit smoking cigarettes quitting cigarettes quitting. Cigarette smoking is a major risk factor for cardiovascular disease, including coronary heart young people do not have difficulty obtaining tobacco, even with recent legislation to. Cigarette smoking spread to from cigarettes has been shown to be injurious to bystanders, [7] [8] [9] [10] which has led to legislation that has banned their smoking in many workplaces. To help compliance with smoking ban legislation, buy Cigarette Bins and Smoking Shelters from Glasdon. Smoking is banned in all 'substantially' enclosed public spaces and only. Cigarette packs would bear graphic warnings that illustrate the health risks of smoking under a provision added Wednesday to landmark tobacco legislation pending in a Senate. Displaying Tag: anti-smoking legislation . Unlocking the Secrets of Sudden Infant Death cigarettes and TEENren cigarette smoke cigarette smoking cigarette tar cigarette tax. Cigarette smoking remains the single most important preventable cause of death. Recommended Legislation. Require coverage of smoking cessation treatment in all Medicare, Medicaid, and. Cigarette girl Carmen hit by smoking ban OPERA: NEW LEGISLATION from Sunday Herald, The provided by Find Articles at BNET.
|© 2007-2010 Smoking cigarette legislation -All Rights Reserved.


text:
Justice Of The Peace in and around Mora, New Mexico.
Life's Moments are those times in life that we choose to make a special acknowledgment of life changing events. Weddings are celebrations, weddings are ceremonies, yet most importantly weddings are a new beginning, a minute in time to be treasured. Having the right Minister is essential.
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Ministerial solutions and wedding celebration officiating in the Mora, New Mexico location is our specialty, but we can travel if the requirement arises. We supply a full variety of Not So Formal Wedding packages; from elopement on the courthouse steps to one of the most elaborate formal wedding you might want.
We also provide the finest in Justice of the Peace or secular weddings. These civil ceremonies provide their very own type of celebration, whether it be with family or just a couple and also a couple of witnesses, your wedding is a special minute to be cherished.


text:
I have situation with this guy, basically we been talking for a couple of months. We met on a dating app, each time we plan to hang out or something I noticed that he always wants to come late. Like he will text me at ten o'clock at night and asked what I'm doing. Honestly I don't have much of a problem with him coming over at night. The thing is though that I don't live alone. I still stat with my mom for now and I know she wouldn't like the ideal of a guy coming late at night. And I once tried to go over his place but my mom of course wouldn't allowed it cause it was late at night. So I'm stuck in this situation of what to do. I can't have him come here because of my mom and if I try to go over his place my mom would be asking questions. I'm 23 and I don't feel the need to tell her everything that I do. Also the guy doesn't know I stay with my mom and I haven't told him yet. Each time he calls me and ask to come over I have to turn him down. So what can I do about this situation?
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A Theme is a message about life or human nature that a writer wants readers to understand. In today's lesson, you will learn how to figure out what the stories, poems, and plays you read really mean. "Winning isn't everything." "Follow your heart." You've probably learned lessons like these at one time or another. Your own experience is usually the best teacher, but literature can also communicate important truths, or themes. Have you heard a fairy tale about a duckling who doesn't fit in? His siblings called him the "ugly ducking' because he looks different from them. In the end, the duckling discovers that he is actually a beautiful swan. The story of the ugly duckling is about being different. But that is not the theme of the story. That is simply the topic - one or two words that sum up what a story is about.
A theme is the writer's message about the topic. Two possible themes for the story are "It's important to accept people for who they are" and "Differences are what make people special." While a topic can explain in one or two words, it takes a complete sentence to describe a theme, as you will notice in the following example... the drum
daddy says the world is
a drum tight and hard
and i told him
i'm gonna beat
out my own rhythm
by Nikki Giovanni
being yourself
Theme statements:
It's important to be yourself.
People should march to the beat of their own drum.
Individuality is about doing your own thing.
More Examples...
Use a notecard to write theme statements for the following fable and poem Example 1: Fables are stories that teach lessons about human nature through the actions of animal characters. These lessons communicate important themes. As you read this fable, notice the mistake the dog makes... The Dog and his Reflection
A Dog, to whom the butcher had thrown a bone, was hurrying home with his prize as fast as he could go. As he crossed a narrow footbridge, he happened to look down and saw himself reflected in the quiet water as if in a mirror. But the greedy Dog thought he saw a real Dog carrying a bone much bigger than his own.
If he had stopped to think he would have known better. But instead of thinking, he dropped his bone and sprang at the Dog in the river, only to find himself swimming for dear life to reach the shore. At last he managed to scramble out, and as he stood sadly thinking about the good bone he had lost, he realized what a stupid Dog he had been.
1. Explain how the dog loses the steak he stole from the butcher.
2. What lesson can readers learn from the dog's failed plan to get another steak when he already had one? State the theme to this fable in a sentence. The Stray Cat
Poem by Eve Merriam
It's just an old alley cat
that has followed us all the way home.
It hasn't a star on its forehead,
or a silky satiny coat.
No proud tiger stripes, no dainty tread,
no elegant velvet throat.
It's splitchy, blotchy
city cat, not a pretty cat,
a rough little tough little bag of old bones.
"Beauty," we shall call you.
"Beauty, come in". 1. Notice the way the cat is described. Would most people consider this cat beautiful? Explain.
2. Write a theme statement for this poem. Answers:
The Dog and His Reflection:
People should be satisfied with what they have.
Nothing good can come of greed.
The Stray Cat:
People have different ideas on what is beautiful.
Beauty is in the eye of the beholder.
Example 2: Theme in a poem
This contemporary poem has a message about beauty.
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Reader's Workshop: Theme
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Jessica Quapon 7 October 2012
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Files with rokku suffix may be usually found as files encrypted by the Rokku ransomware.
ROKKU file extension - Rokku ransomware affected file
What is rokku file? How to open rokku files?
File type specification:
The rokku file extension is infamously associated with a ransomware labeled as Rokku that is distributed via e-mails, encrypts users files and them demands ransom in bitcoins for their recovery.
This particular ransomware was encountered in late march 2016 and is special in the fact that it has unique key for each encrypted file.


text:
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Is there something that you could take before eating that will prevent you from having diharrea?
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Regular Member
Date Joined Sep 2007
Total Posts : 333
Posted 6/26/2008 9:47 AM (GMT -7)
Hi everyone hope everyone is well today was one of those days I had the dreaded D again I have been having it a lot recently.I cant afford getting it so much cause I loose weight I think if it happens often is there something that you could take to prevent it from happening.Is there a IBS med that helps with that I'm getting tired really of this happening I would just like my food to settle and digest properly.It could have happened cause I did not eat all day then when I was finally able to eat I was eating fast and got full real fast and that could have been the reason my stomach not being able to handle all that food at once.I would love to hear anyones advice on this wishing everyone the best take care.
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Elite Member
Date Joined Feb 2004
Total Posts : 20577
Posted 6/26/2008 10:50 AM (GMT -7)
I'm not sure what you can take before hand, but have you tried taking digestive enzymes after eating each meal to help with the breaking down of your food so your intestines don't have to work so hard? And taking a fibre supplement daily will aid with firming up stool, it helps with C and/or D.
My bum is broken....there's a big crack down the middle of it! LOL :)
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Lady Frog
Regular Member
Date Joined Feb 2008
Total Posts : 139
Posted 6/26/2008 11:13 AM (GMT -7)
I know that when my doc gave me the Belladonna she said to take it 30 minutes before a meal that was going to set me off and that it should( though not always) prevent eating related D. That's what she told me to do though that's not what I do. She said how I take it is just fine too. I only take mine once the "Oh Lord The D's Coming" type pain kicks in. For me( and my blasted over sensitive stomach) taking it everyday before meals was stopping me up. That's nice once in awhile when the D and pain is constant but on a daily basis I can deal with the D since I'm used to it( I was one of those kids who was sick with tummy bugs all the time) but it's the pain that gets me.
Oh and since I've been on a eat every three hours till dinner kick I haven't had alot of eating related D. Still have to watch what I eat and the amount but since I don't get super hungry( a huge trigger for "Eat an' Go") I don't eat as much in one sitting which helps not overload the tummy. Not sure if your a guy or a girl but stash some snacks. Even just a package of crackers helps keep the edge off so I don't over do it. I always keep a container of powered iced tea and some goodies to eat in my purse. The water bottle is in the car. It's also helps some of my anxiety that I'm going to end up somewhere and not be able to eat whats there. It really helps at my parents because all they have is carbonated stuff which is something I only drink when I've got a good book to read. I'll be in the bathroom long enough to finish it.
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Veteran Member
Date Joined Apr 2005
Total Posts : 3269
Posted 6/26/2008 11:15 AM (GMT -7)
Taking probiotics, fiber and calcium daily should help do the trick for the dreaded D. Also, eating slowly and eating smaller portions helps. My doc said to never leave your tummy empty... eat small meals several times a day.
Co-Moderator IBS Forum
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Veteran Member
Date Joined Jun 2005
Total Posts : 2976
Posted 6/26/2008 1:04 PM (GMT -7)
Imodium is the obvious answer. Have you also tried a daily dose of calcium supplements? You might be a candidate for a bile sequestrant; they work for some people that still have their gall bladders, presumably because it absorbs the bile their body can't because food is going through it way too fast.
And I can think of one thing you can eat that won't give you diarrhea. Dehydrated banana chips. Most constipating food product I have ever known. Bananas themselves are mildly constipating, but when you take all the water out of them, then eat them, and they rehydrate using the liquid in your guts... Had such terrible constipation after eating a bag of them as a kid! Still get some on ocassion to snack on when I'm on a trip because they're sure to help out. Never more than one or two handfuls at a time, though!
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Regular Member
Date Joined Feb 2008
Total Posts : 214
Posted 6/26/2008 3:33 PM (GMT -7)
My friend who has IBS, said that drinking Haldi drinks, they have them at whole foods markets or on the internet, helped relieve her cramping and D. I drink them for my UC/GERD and they taste pretty good. And I agree with Keriamon about
Immodium, I just dont like to take it, I prefer a natural method if it works. Everybody is different. Good Luck.
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Regular Member
Date Joined Mar 2008
Total Posts : 73
Posted 6/26/2008 4:39 PM (GMT -7)
Have you tried taking immodium pre-emptively? I know it works quite well for some people that way.
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Veteran Member
Date Joined Jul 2007
Total Posts : 1956
Posted 6/26/2008 6:33 PM (GMT -7)
Don't we all wish there was a magical pill to prevent D, after you ate whatever you wanted to.
Imodium is the obvious answer. You can take up to 12 tablets a day.
However, I am in the camp that eats foods that agree with me and do not produce D. I've just battled these IBS like symptoms after a colon resection, cancer, etc. for 9 loooooong years. If a candy bar gives me D, I just say it's not worth it.
I follow a low residue diet, eat 6 or so very small meals a day, take Colace (50 mg) each evening, keep my stress level as low as possible and sometimes fast before social events. All of this combined seems to work best for me.
But we're all different. Some experience D, while others experience C. Some find that a fiber rich diet is very helpful, others find that all that fiber is hard on the gut (the camp I fall into).
What I would suggest is keeping a food journal. Record everything you eat each day, if you take meds or not, etc. After a while, it's helpful to look back at what you were eating on good days without D. You might want to stick to those foods.
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Veteran Member
Date Joined Mar 2006
Total Posts : 1451
Posted 6/26/2008 6:49 PM (GMT -7)
I have heard eating some soluble fiber helps but have not tried it since that is not my problem.
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Regular Member
Date Joined Sep 2007
Total Posts : 333
Posted 6/26/2008 6:53 PM (GMT -7)
I've tried probiotics I'm taking one called Align it's bee studied to be the best product of probiotics to help people with IBS.I have not had any luck with it since I'm frustrated that my digestive health is so poor I really am tired what is my life worth living for if I cant live it to the fullest.IBS keeps me from doing so and I'm always alone and I see others enjoying and living life with their friends.I used to have that now I do not life I took for granted and now I cant live it the way I want to cause I'm limited to what I can do and not do.I ask why does God let bad things happen to good people it's sooooo not ****ing fair I feel my life is going to waste.There is so many things that I want to do in my life and accomplish and I'm afraid I will never get to because of ****ing IBS AAAAAAAH!!!!!!!! I feel like crying but the tears wont come.I miss eating my favorite foods I'm sick of this ****ing diet that I'm on so that I'm able to have normal bm without it I ****ing suffer I hate literally dealing with crap everyday ****ing hate it.Constantly having to use the bathroom not being able to control my bms always an urgency to have a bm I that is something elderly people go through.It's hard not to feel grossed out by IBS I wish I could have my old digestive system back where I'm able to eat anything and not worry like I used to feel.I miss human interaction having fun being able to eat out and enjoy peoples company.I'm really afraid I will end up taking my life over IBS but it's a stupid reason to if I had something to live for I would not think of suicide.Do not worry guys I would never reach that point I would not want to hurt my friends and family suicide is selfish I really know this.I get mad at God really I do I feel like cussing him out at times cause what I pray for everyday has not been answered at all.I'm still ****ing living with this ****ing crap I ****ing hate you IBS **** you to hell that is where you belong.I feel my life is hell and going nowhere I'm tired of people feeling sorry for me and pitying me for the ones that know I have IBS.I really would never wish IBS on anyone not even my worse enemy but I still have faith things will get better they just have to right? cause I have so many things that I want to do before I leave this earth.I know for me things would not be that bad if I just meet someone my age that I could relate to that is also living with IBS I would not feel so alone.Wishing you all my best and good health I still have faith really I do.
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New Member
Date Joined Jun 2008
Total Posts : 1
Posted 6/28/2008 9:40 AM (GMT -7)
Hi Yuky Gut I want to say Hi
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Regular Member
Date Joined Mar 2003
Total Posts : 185
Posted 7/1/2008 6:29 PM (GMT -7)
Calcium carbonate has a side effect of being constipating so if you take one just as you start to eat it can help firm things up.
You need to start with calcium carbonate 600 mg and vitamin D 400 IU in one tablet.
Take 1/2 tablet with your 3 daily meals and do this for 3 days to adjust to taking calcium which can cause gas and some indigestion at first. In 3 days this should be gone and you can adjust up of down to 3 full tablets a day or a combination of 1/2 pills whole pills to control the diarrhea.
Be sure to take it with food and avoid other meds you do not have to take and magnesium which will cause more diarrhea.
Email me if you like.
Suffered Urgent Diarrhea Attacks After Having Gall Bladder Removed in 1976. This is now controlled by taking Calcium Carbonate.
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Pamela Neckpain
Veteran Member
Date Joined May 2008
Total Posts : 1821
Posted 7/1/2008 9:29 PM (GMT -7)
Don't laugh. I've heard that coconut macaroon
cookies (in moderation) help the D kind of IBS.
Pamela Neckpain
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Veteran Member
Date Joined Jul 2007
Total Posts : 1956
Posted 7/2/2008 5:30 AM (GMT -7)
Pamela - I'm not laughing. I swear by Pepperidge Farm Bordeaux
cookies. They are macaroon type
cookies - they seem to settle my GI track too!
Also, instant mashed potatoes. Even though I've prepared mashed potatoes from scratch all these years, there's something about
instant that is binding too. When I'm really messed up, I like to make instant potatoes and a chicken pot pie. I just make my family something else to eat.
Good idea about
cookies though - they really do bind you up!
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Regular Member
Date Joined Feb 2008
Total Posts : 214
Posted 7/2/2008 4:03 PM (GMT -7)
Inape, do you get a rebound increase in acid production from your calcium carbonate? I am always fearful of increasing acid production as I have GERD, that is relieved by Haldi, (an anti inflammatory drink for IBS/UC/GERD)which seems to work great for all things digestive.
Hi svoss, welcome to the site.
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Regular Member
Date Joined Mar 2003
Total Posts : 185
Posted 7/2/2008 4:46 PM (GMT -7)
If you look at the ingredient in some anti acid pills you will see it is calcium carbonate so the calcium will help the acid. You just need to take it on a regular basis with food.
Suffered Urgent Diarrhea Attacks After Having Gall Bladder Removed in 1976. This is now controlled by taking Calcium Carbonate.
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Pamela Neckpain
Veteran Member
Date Joined May 2008
Total Posts : 1821
Posted 7/9/2008 2:09 AM (GMT -7)
Hello --
I had the Dread D. OMG, it was awful. Couldn't go out for two years.
My doctor found that I have Attention Deficit Disorder and prescribed Adderal. My IBS (D type) went away completely and never (well seldom) comes back. It also stoped the headaches I had once a week. I've never heard of it helping anyone else, but it was sure good for me. I took the Adderal about
seven years ago and I took it for two years. The (D) and the headaches have never returned. Wow! Huh?
Pamela Neckpain
Now I have Constipation. Super. (It's not the IBS type)
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Regular Member
Date Joined Mar 2003
Total Posts : 185
Posted 7/9/2008 6:11 AM (GMT -7)
It could be that a side effect of the medication is constipation. This is why the calcium carbonate can help also it has a side effect of constipation.
Suffered Urgent Diarrhea Attacks After Having Gall Bladder Removed in 1976. This is now controlled by taking Calcium Carbonate.
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|All Cities in France >> Ads in Lille >> Self Catering Vacation Rental in Lille n°26
Self Catering Vacation Rental of 57 m² in Lille for 4 peoples.
Description :
Appartement of 3 rooms (57 m²) :
2 bedrooms, 1 bathroom and 1 WC
Number of beds (4 peoples max) :
1 double bed - 1 sofa bed
Languages spoken by the owner :
Situation of Vacation Rental in Lille :
Approximate location :Rue Canrobert, 59000 Lille, France
Equipments and services :
Rate and rental period :
Self Catering Vacation Rental in all the year rental.
Rates : (could eventually be added by other tax)
Payment :
Transfer, Check, Paypal, Cash
Others informations :
Self Catering Vacation Rental "Ilot Vert" :
Nearby :
Geographic details available in french only:
En face de Euratechnologie, à 15 min à pied de l'hyper centre, 8 minutes en métro.
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Book: Flora's Blanket by Deb Gliori
Flora had some different feelings in that book – she was sad, angry, sleepy and happy. We're going to sing a song about those feelings now.
Song: "If you're happy"
If you're happy and you know it, clap your hands.
If you're sad and you know it, rub your eyes "Boo hoo"
If you're angry and you know it, stomp your feet.
If you're sleepy and you know it, close your eyes.
If you're happy and you know it, clap your hands.
(Credit: childfun.com)
Rhyme: Fuzzy Wuzzy Caterpillar
Into a corner will creep (creep fingers up arm)
He'll spin himself a blanket (roll hands)
And then fall fast asleep (rest head, close eyes)
Fuzzy, wuzzy caterpillar
Very soon will rise (wake up)
And find he has grown beautiful wings (connect thumbs and flap hands like wings)
Now he's a butterfly!
Song (with scarves): "Don't Wash My Blanket" by Hap Palmer: Peek-a-boo and other songs for young children
Chorus: Slowly shake scarf up and down
Verse: Turn in circle
Book: Blankie by Leslie Patricelli
Song: "Walking, walking" – Old Town School of Folk Music: Songs for Wiggleworms
Song: "Shake your Body Down" – Laurie Berkner
Song: "Icky Sticky Bubble Gum" – David Landau: Kids and Kitties


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Roger Federer will miss the 2016 World Tour Finals, the first time since 2001 that he will not play in tennis' fifth major. It's an historic omission despite the thrill of Andy Murray and Novak Djokovic battling for the No. 1 ranking.
Federer's transcendent career lifted this year-end extravaganza to new and extraordinary heights, and it did more to make tennis a global, year-round sport. With all of his great records, including six year-end titles, the hidden jewel of the Swiss Maestro's legacy was how his success and popularity built the WTF that today's tennis fans tune in to see.
By design, the ATP's year-end tournament has been rotated several times since it began in 1970, from Tokyo and Shanghai to Europe and the United States. It's been played on various fast surfaces including hard courts, grass and carpet. It's been called the Masters Grand Prix (1970-89), ATP Tour World Championships (1990-99), Tennis Masters (2000-08) and ATP World Tour Finals (2009-present).
From 2003-04, the Masters Cup was largely unknown to all but diehard tennis fans, and there were problems with the way the event was hosted in Houston, Texas. Charles Bricker of the Sun Sentinel wrote at the time that there was a lot of instability with the event, ranging from American players getting preferential promotions and European tournament organizers unhappy with the way the top stars were not always healthy and able to attend.
Fortunately, there was Federer. The young Swiss had begun to fulfill his great talent when he won Wimbledon in 2003, and his first Tennis Masters trophy late that year pushed him into 2004 as the most fascinating rising star.
The rest, as they say, was history. Federer coached and played himself to a three-slam year in 2004, destroying the likes of Lleyton Hewitt and Andy Roddick and building his legend. Despite the struggles with Houston losing the Masters Cup to Shanghai, Federer shined with another year-end title. He brought eyeballs to the TV and a wave of popularity as the center of the tennis universe.
Federer continued to dominate 2005, despite one final burst from Marat Safin in winning the Australian Open and the emergence of a Spaniard named Rafael Nadal. The Swiss capped off Wimbledon and U.S. Open titles with all the excitement that the transplanted year-end tournament needed as it moved back to Shanghai.
Unfortunately, injury-problems mounted for nearly all the top stars that were eligible for the elite eight slots for the year-end tournament. Nadal, Roddick and Hewitt withdrew. Andre Agassi and Safin pulled out of round-robin play.
Then there was Federer, who had been hobbled with a right-ankle injury for several weeks preceding Shanghai. There was tremendous promotional pressure for the Swiss to play, as JA Allen of Sports Then and Now wrote in 2010: "The success of the tournament seemed to depend on Federer, allowing the hosts to save face by featuring matches with the World No. 1 in action."
He thrilled the Chinese fans with four victories and a berth in the final before losing a classic five-set match to David Nalbandian. He had played hurt and without his usual conditioning but had injected memorable performances and helped elevate the future of the WTF.
From 2006-07, Federer reached his career peak with two more three-major seasons, and he won the Tennis Masters Cup in Shanghai. Watching Federer play was must-see action for fans and TV audiences. He was breaking records at a feverish pace, and new social medias created forums for tennis fans.
Shanghai had become big-time tennis in November.
Since 2009, London has hosted the WTF. Federer grabbed two more trophies in 2010-11 even as Nadal and Djokovic became the prime dominators.
Federer's late-career popularity has remained important while Djokovic and Murray have taken the baton from Federer and Nadal as the ruling bodies of tennis. He was runner-up to Djokovic three of the previous four years, quite simply because he's the greatest indoor player tennis has ever had.
And so many tennis fans no longer turn away from tennis after late New York summers at the U.S. Open. They have become accustomed to following Federer and company through the Far East and Europe during October and early November, relishing in the WTF's unique and star-studded fifth major.
It's a shame that Federer's knee injuries crippled 2016. We last saw him losing a tough five-set semifinal at Wimbledon, and he had to sit out the Olympics in Brazil and the U.S. Open. Above all, he is missed at the WTF, where his presence still looms.
"There's no question the event in London has been a tremendous success for the ATP," said Chris Kermode, ATP executive and chairman in USA Today Sports two years ago. "Not only is the event hugely important to the ATP from a financial point of view (15-20 percent of ATP operating budget), but it is also critical that it makes the right statement as a showcase for the best of our sport."
The ATP signed on with London through 2018, giving the host city a decade before it perhaps moves on to another eager city. Kermode and the ATP can only cross their fingers that Federer will make it back for a few more years and perhaps cut the ribbon to another successful transition.
Other superstars will be prolific, but they will not fill Federer's shoes in the years to come at the WTF; they will reap the rewards of playing at the tournament that the Swiss Maestro built.


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Mumbai: Druggie gets 10 years for causing death of train commuter
The accused had hit the woman, who was standing near the door of the moving train, with a stick while trying to rob her phone, when she lost her balance and fell; She succumbed to her injuries after a week
A drug addict has been pronounced guilty, and sentenced to ten years imprisonment for causing the death of a female commuter of a local train by a city sessions court on Thursday.
Daksha Naresh Ghughal, and her son Hritik, were travelling in a local, when the accused hit her with a stick, following which she lost her balance and fell from the train
In 2011, the accused, Rajesh Kumar Vijayram Singh, had attacked the commuter, Daksha Naresh Ghughal, who was travelling on the footboard of the train, with a stick to steal her mobile phone, following which she fell from the running train.
This is not the first time the accused has been convicted for committing a similar crime. According to the prosecutor, before the 2011 incident, Singh was imprisoned for three years by Kalyan court for robbery with the same modus operandi.
The case, ongoing for the last three years, concluded yesterday after the decision was announced by Judge D G Murumkar. The accused has also been imposed a fine of Rs 10,000, out of which Rs 5,000 will be given to the deceased's son, Hritik, who was travelling with his mother that day. 13 witnesses, including one Vijay Diwedi and the deceased's son, were examined in the case.
The incident
On January 23, 2011, 34-year-old Ghughal was travelling with her son in a Dombivli-bound train from Chinchpokli.
Around 8.30 pm, she received a call from her sister, and while talking to her, Ghughal and her son moved towards the gate as they had to get off at Kurla station. Singh, who was standing adjacent to the track near Kurla, hit her with a stick. She lost her balance and fell from the train, which ran over her.
She suffered multiple injuries and lost an arm and leg. She was taken to JJ hospital. "The accused had initially hit Vijay (one of the eye witnesses), who was in the next compartment, for his phone, without success. He then hit Ghughal and she fell down. Her son witnessed the entire incident," said Vijay Malvankar, the public prosecutor of the case.
Ghughal was left paralysed, as she had sustained injuries to her spine. When she was admitted, the doctors at the hospital were on a strike and she could not receive proper treatment. She succumbed to her injuries a week after the incident.
The case was registered at Kurla Police Station under Section 307 (attempt to murder) and after the victim's death, under 302 (murder) of the IPC. Cops tracked the accused through the CDR number of the deceased's phone.
Singh had sold the phone to another person, who told them about the accused. Ghughal's mangalsutra and earrings were also missing. Speaking to mid-day, Naresh Ghughal, the deceased's husband, said, "The judge's decision will always be correct. I hope my wife is finally at peace, now that the accused has been punished."
Singh was convicted under Sections 394 (voluntarily causing hurt in committing robbery), 397 (robbery or dacoity with attempt to cause death or grievous hurt) of the Indian Penal Code and 153 (endangering safety of persons travelling by railway by wilful act or omission) of the Railway Act.


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37th Ryder Cup Valhalla Official DVD Film and European Team Official Visor Blue
Sold for:
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- Sold Date:
- Source: eBay UK
You are bidding for a nice very rare gift set of the Official DVD (unopened in sealed wrapper) of the 37th Ryder Cup matches held in 2008 in Valhalla USAAlong with it comes a very, very rare Official European Team players visor worn at the matches. It has the Official Ryder Cup log on the front with the added (and unique) "EUROPEAN TEAM" inside the main logo. This is the Official players' team wear A great collectors item or for you to wear at th Club and wow your playing partners Profits of the Auction go to the Spinal Injuries Association, supported by many top Pros UK P&P is FREE for the BUY IT NOW auction winner Any questions please get in touch


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Palm Desert April 30 - May 6
I'm getting married the end of April and we will be on our honeymoon down in Palm Desert, April 30 - May 6. Not sure if there is anywhere close to even ride. Will have a car, so travel is not a concern. Always willing to throw down for gas money.
We visit Palm Desert 1-2 times a year and it's a great place, but there isn't much local wakeboarding. There is a private lake that offered lessons and was working on a cable park but they've been shutdown for over a year now, without any status updates.
There is also a private ski community called Shadow Lake Estates (or something similar) but I doubt you'll get a ride there.
We'll be down there the end of May, but I don't plan on doing anything but laying by the pool and drinking :)
We have been going down there since I was a little kid, but I have never paid attention to any type of watersports. We will likely lay by the pool and drink as well. We will occasionaly hit up some of the tourist stuff and do some shopping.
|All times are GMT -7. The time now is 6:27 AM.


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For a demo and to learn more about Vormetric's capabilities first-hand, please email email@example.com.
The Vormetric Data Security Platform efficiently manages data-at-rest security across your entire organization. Built on an extensible infrastructure, the Vormetric Data Security Platform is composed of several products that can be deployed individually, while offering efficient, centralized key management. As a result, your security teams can broaden and strengthen their coverage while streamlining their efforts.
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Through the platform's centralized key management and flexible implementation, you can address security policies and compliance mandates across databases, files, and big data nodes—whether assets are located in the cloud, virtualized environments, or traditional infrastructures. With this platform's comprehensive, unified capabilities, you can efficiently scale to address your expanding security and compliance requirements, while significantly reducing total cost of ownership (TCO). Learn more.


text:
A Peachtree Street resident's vehicle was entered while parked on First Street between 1 a.m. and noon Wednesday and a compact disc player, a DVD player and television screens with a total value of $2,050 were stolen, Athens-Clarke police said.
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text:
Scary Questions, Part 3
Scary Question Number 6:
Has funeral homes haunted? I'm doing an internship for funeral directing and will be staying in a fun. home
I enjoy the work. But am curious about what life wl be like while living in a funeral home for a year. Will this affect my dating life?
Um. Wow.
Source: http://www.buryorburn.com/1074/has-funeral-homes-haunted-im-doing-an-internship-for-funeral-directing-and-will-be-staying-in-a-fun-home/
Ok, so the next one isn't a question, but it's scary anyway.
Scary Statement Number 1:
I want to be so full of God's power that it makes people afraid. So afraid that they have to believe.
I'm pretty sure God hasn't been so hot on humans having enough power to make people afraid. If I recall my Sunday School lessons correctly, that job seems to have been taken by the angels already. Anyway, based on her other website, this lady might just want to ease up on the Red Bull.
Scary Question Number 7:
I am in my 40s and have never lost anyone close to me. Unfortunately, my darling mother-in-law has terminal cancer. I am now preoccupied that people's spirits are near us after they die.
Please don't laugh, but it gives me the creeps. I don't want to think my mother-in-law will watch me making love with my husband, that my father will watch me in the bathroom or that my mother will be critical of my spending more time with my kids than cleaning the house as she did.
Am I crazy to think I might not have any privacy after my loved ones die?
Maybe, maybe not, but who says the dearly deceased would want to pay attention to any of that? Like your mother-in-law wouldn't have anything better to do? Will they be somehow forced to observe every second of your life? Then there must be a hell after all. This one gets an eleven out of ten on the paranoia scale for sure.
More to come next week! If you find any to share, let me know!
– Julie


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English Translation
Sun Nov 23 14:59:03 PST 2003
Each player places his food cards face up in a stack nearby.
The 126 weapon and insect cards are shuffled and dealt face down.
Each player draws 8 cards from the deck to form a hand and the game begins.
The current player can play either one or multiple identical insect cards - identical means same color AND same insect!
If there are already insect cards on the table, the new cards are placed next to them.
Only in the case of an attack (at least two identical insects of the same color played) are the cards made to overlap.
At the end of his turn the player always replenishes his hand to 8 cards. If he forgets, his chances won't be good until he notices and draws cards.
Example: The first player plays a red fly. The second player adds a second fly OR the second player plays a spider.
The game is completely over when the deck is exhausted and all of the players have played their cards.
Players with no hand cards or no ability to play them, but still holding food cards are passed over in play. In case of attack they must nevertheless give up a food if they cannot defend against it. Thus there can still be scoring until the very end of the game!
The game is likewise over if only one player has food cards remaining.
Now each player counts points:
(c) 2003 YUNGAMES Kemal Yun
Steinheimer Str. 25 D63450 Hanau
Fax. 0 61 81 - 2 08 40, email@example.com
Just email us! We will certainly reply.
Special thanks to all of our patient playtesters.
Official Variant
If you find the "normal" version of the game too simple or too unpredictable, then please play with the following changes:


text:
Welcome to the Globetrotters Guide to Expat Life – with Kids!
Expat life isn't necessarily something that is planned, quite often stumbled into with another goal in mind, but it can definitely become addictive!
There are so many pros and cons to consider; whether you have a family or are planning to start one, the choices that we make individually become all the more pertinent to the people around us when we have kids; before long terms like 'lifestyle choice' and 'culturally challenging' become part of your everyday vocabulary.
This section of the website is dedicated to learning more about expatriate life with a family, helping guide you through important considerations and giving you an insight into what expatriate life is really about.
See All Posts on Expat Life
Global Parenting – Follow expats on the parenting journey overseas, talking to us about the challenges and pleasures of raising a family away from "home" and how different cultures have influenced their view on parenting, health and schooling abroad
Expat Entrepreneurs – An inspiring interview series with women who have made a difference in our expat community and used their overseas posting to fulfil their own business dreams, with families
Expat Money Matters – A series of articles helping you with important money matters important for families while living abroad
Abu Dhabi Living Guide – Our tips and advice on how we settled into our current expat home in the UAE; Don't forget to also see our destinations page Discover the UAE for home-grown adventures with kids too


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baby soap
bar soaps
facial soap
glycerin soaps by the slice
liquid soaps
moisturizing wash
large soy wax candles in glass jars
travel tin soy wax candles
bath accessories
bath fizzies
bath salts
crystal deodorant stone
moisturizing wash
salt scrubs
bath fizzies
crystal deodorant stone
hydrating mists
jojoba oil
nourishing body lotions
salt scrubs
shea butter body creams
shea butter foot cream
shea butter foot cream
aroma mists
essential & fragrance oils
essential oil patches
headache stick
herban essential towelettes
large soy wax candles in glass jars
shower steamers
travel tin soy wax candles
baby gifts sets
gentle unscented aloe vera soap
lavender hydrating mist
shampoo & baby wash
unscented shea butter lotion
facial accessories
facial bars
facial cleansers
facial moisturizers
facial toners
headache stick
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gift totes
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baby soap
bar soaps
facial soap
glycerin soaps by the slice
liquid soaps
moisturizing wash
large soy wax candles in glass jars
travel tin soy wax candles
bath accessories
bath fizzies
bath salts
crystal deodorant stone
moisturizing wash
salt scrubs
bath fizzies
crystal deodorant stone
hydrating mists
jojoba oil
nourishing body lotions
salt scrubs
shea butter body creams
shea butter foot cream
shea butter foot cream
aroma mists
essential & fragrance oils
essential oil patches
headache stick
herban essential towelettes
large soy wax candles in glass jars
shower steamers
travel tin soy wax candles
baby gifts sets
gentle unscented aloe vera soap
lavender hydrating mist
shampoo & baby wash
unscented shea butter lotion
facial accessories
facial bars
facial cleansers
facial moisturizers
facial toners
headache stick
baby gift sets
gift certificate
gift totes
large gift sets
medium gift sets
small gift sets
$5 flat rate shipping -
On orders over $50 shipped in the USA
Questions? Call us at 912-232-3213
our story
our commitment
our ingredients
our story
"It was shortly after my baby sister started kindergarten that my mother began making soap in our kitchen. At first it was just a hobby - with molds, mixers, and cutters all made by my dad. But it soon took hold of my mother and, before too long, of all of us. When her workspace expanded from the kitchen to include the garage and closets of my childhood home it was clear that my mother's passion for making soap had become more than about the product. It had become about the ingredients. Just as we do today, my mother insisted on using only the highest quality blend of skin moisturizing ingredients to not only cleanse the skin but also improve its health and vitality – free of the chemicals, detergents, mineral oils, surfactants, and parabens that harm our bodies and our planet.
Soap for my family, was a craft – one that required inspiration and dedication. In 2000, my mother and I acted on these feelings and expanded her home business into a small retail store, where she continued to make each bar by hand and where I learned how to run our growing business. In a year's time, we had outgrown our little shop and decided to move to our current location in downtown Melbourne.
We began to expand our recipes and our product line as customers confirmed our beliefs that people crave naturally derived health and beauty products that they can trust on their skin and for their families. Our name grew as the results came in – people simply loved what our products could do for their skin.
Soap was now a pivotal part of my life, as well, and when demand began to grow faster than mom could supply, my husband Corey became an apprentice – learning from my mother with the same tools how to make the same fabulous soaps and bath products.
Today, Corey and I are thrilled to be continuing what my mother started so many years ago in our kitchen. We now have three retail stores where we sell a wonderful selection of bath products, as well as the many varieties of bar soap that Corey continues to make by hand. We are very proud of all of our products - each of which is still created by us with health and wellbeing in mind.
As the next generation of our family comes along and Corey and I have the opportunity to teach our children our passion, I'm constantly reminded of my mother's belief that what is good for our bodies is and should always be good for the earth. That is why our products are and will always be made by hand, in small batches, using only renewable resources with ingredients that are beneficial to your skin and safe for your family."
Shoshanna and Corey Walker
our commitment
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At Nourish, we are proud to be doing our part to keep the planet clean while reducing our carbon footprint. We have operated as a green company since the 1990's, providing environmentally-friendly, non-toxic, and biodegradable products that are good for our bodies and the earth. We make recycling a priority and invest in every effort to minimize the environmental impact of our daily routine. We only package in recyclable, reusable and/or biodegradable containers.
As always, Nourish products contain:
no parabens
no sodium lauryl sulphate or sodium laureth sulfate
no animal products
no petroleum
no harsh detergents
no mineral oil
our ingredients
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Did your mom ever give you an oatmeal bath when you had chicken pox or poison ivy? The same soothing quality can restore and calm skin at any time. That's why it's a popular ingredient in so many natural products. It's also a great exfoliator, providing a gentle but effective scrub that removes layers of dirt and dead skin.
Olive Oil
It's been prized for centuries for its benefits on the body both inside and out, and research now backs up olive oil's upstanding reputation. It's full of polyphenols, antioxidants, anti-inflammatories and vitamin E. It naturally decreases the signs of aging while restoring skin's vitality and promoting an even, bright complexion. If you have skin conditions, olive oil might be for you; it's been shown to soothe problems like eczema and psoriasis. It also makes for a particularly long-lasting bar, which is always a benefit in a slow economy!
Palm Oil
Did you know there are several different kinds of vitamin E? They're called toctrienols, and they're hard to find gathered together in one place, but palm oil is full of them! Toctrienols are even more effective than the common form of vitamin E at fighting aging and penetrating to the deepest layers of skin. They're also free radical fighters, and are even known to defend against cancer.
Palma Christi Oil
This oil has so many healing properties it's known as Palma Christi, or "the hand of Christ," but you may also know it as castor oil. Natural ricinoleic acids fight microorganisms, which means that this oil helps heal acne as it restores cell damage and evens out complexion. It has the unique ability to penetrate skin more deeply than almost any other oil, and fights free radicals on all fronts. It's often used in alternative healing applications.
Rice Bran Oil
Are you a "rice bran beauty?" Generations of women in Japan and other Asian countries have earned that title after using rice bran to lighten and smooth their complexions (that would be the effect of the naturally occurring oryzanol). It also puts off signs of aging, which never hurts, and when exposed to sunlight becomes a UV barrier. A luxuriously rich, moisturizing oil full of several kinds of B and E vitamins, rice bran oils gives your skin a complex treat.
Rosehips Oil
Research is starting to show what folk healers have long known—that rosehip oil can replenish moisture and put off premature aging. It's high in vitamin C, which boosts cellular immunity, and by soaking into the skin's lipid barrier, it even boosts cellular regeneration.
Shea Butter
Shea butter is a rich, creamy fat derived from the nut of the African shea tree. Over half of its weight is comprised of essential fatty acids, like omega-6 and omega-9, and it is a natural source of retinol, which is widely used to restore skin's elasticity and reduce signs of aging. You'll find retinol in many conventional cosmetics and wrinkle reducers (often alongside unwanted chemicals). Shea butter absorbs easily into the skin without leaving a greasy, oily feeling. It's so health-promoting that in Africa it's consumed as food. We like to think all this is why the shea tree's French name, "karite," translates as "life."
Soy Wax
Soy wax comes from soybeans. It has a much cleaner burn than paraffin and other waxes derived from petroleum, so when you light up a soy candle, you get very little black smoke or soot. It also burns longer and more evenly than other waxes. Since soybeans are a natural renewable resource, soy wax is eco-friendly and biodegradable. And if you happen to spill a little? Clean up with warm, soapy water—much simpler than with paraffin.
Stearic Acid
Stearic acid is found in shea butter and cocoa butter. It's got a lot of uses, acting as an emulsifier (to bind substances like oil and water together), a lubricant and a hardening agent.
Sweet Almond Oil
Sweet almond oil is a favorite with massage therapists for the way it restores and revitalizes thirsty, stressed out skin. (If you ask us, it lends a "spa therapy" quality to our products!) It's extremely rich in vitamins, including E, A, B6, B1 and B2. People with skin conditions like psoriasis, eczema and even sunburn can benefit from this oil's soothing, anti-inflammatory properties. It's also been effective when it comes to smoothing out skin tone and reducing dark spots. However, it is derived from nuts, so if you have nut allergies you might want to look at our products that don't contain sweet almond oil.
Vitamin A
Pores are designed to flush out toxins and dead skin cells, but sometimes they need a little help. Vitamin A to the rescue! It's ideal for acne sufferers, as well as those with chronic issues like psoriasis and eczema. As though that weren't enough to earn it a place in our products, vitamin A evens out complexion, reduces signs of scarring, and fights aging with active retinoids.
Vitamin D
Vitamin D is naturally produced by your body as a positive, healthy reaction to sunlight, but most of us don't get enough of it these days. Its benefits don't stop there, either. It boosts immunity, enhances the absorption of other vitamins, promotes healthy sleeping patterns, fights free radicals and cancerous cells, and inspires an all over optimism that will leave you feeling as good as your skin.
Vitamin E
Vitamin E is quintessential for skincare! This little vitamin reduces signs of age and wrinkles, lightens dark spots and smoothes complexion, restores cell damage, reduces the appearance of scars and infuses moisture into skin. It's perfect for chronic conditions and irritations. Sounds like a thorough spa treatment for skin, right? We think so, too.
100% Pure Jojoba Oil
Jojoba is one of nature's compounds that comes closest to resembling the skin's natural oils. It's full of antioxidants and balances skin's pH, so it's great for acne sufferers. It can even be applied to dry, damaged hair to restore moisture, or be used as a natural make-up remover. This one is a favorite among customers and staff alike who prefer their products pure, unscented and as simple as they come.
100% Pure Shea Butter
Why do we include shea butter in so many of our ingredients, from our soaps to our bath fizzies and beyond? Because shea butter is one of nature's finest, richest moisturizers, full of vitamins and antioxidants your skin loves—like omega essential fatty acids. It can even reduce fine lines and wrinkles with naturally present retinol. It makes a perfect base for most of our product line, but we love it all by itself just as much. This is as pure as it gets!
Aloe Vera
Aloe is one of the oldest skincare and health promoting substances in the world. Alexander the Great coveted it, the Romans loved it and so do we! It soothes irritation in conditions from sunburn to psoriasis, restores elasticity, reduces inflammation and fights acne by warding off infection. Packed with vitamins (A, C, E, B2, B6 and B12, to name a few) and minerals (calcium, magnesium, iron and more), it heals damaged DNA and protects from future damage. While your skin soaks in all this goodness, you'll feel soothed and moisturized.
Avocado Oil
Avocados are so good for the skin, you can even slice one open and apply the soft, creamy pulp for a quick, DIY facial. Your skin will know exactly what to do with it! Avocado oil is full of antioxidants that fight free radicals, vitamins (like vitamin E) and fatty acids. It's also rich in sterolins, which enhance immune system performance. Skin cells are restored, complexion is evened out, and you're protected from UV damage.
Baking Soda
Baking soda has so many uses, we couldn't list them all here! Let's stick to its skincare benefits, which include gentle exfoliation, and calming dry, irritated spots (ever use it to take the pain out of a sting or bite?) Combine it with citric acid and a pleasing, skin-soothing fizz that fills the tub.
Beeswax is a great multitasker. It softens your skin, creates a barrier to seal in moisture, and makes sure pores can still breathe. This sets it in a class above petroleum derivatives like mineral oils or paraffin oils (the main component of Vaseline), which clog pores. We love the way beeswax creates rich, luxurious products that never feel oily or greasy. Research is also starting to note some antibacterial qualities, too—we can't say we're surprised!
Calendula Extract
Calendula is gentle enough to use on the thinnest, most delicate skin—even right around the eyes—and strong enough to destroy microorganisms. Naturally anti-inflammatory, it's excellent for the treatment of rashes and chronic skin conditions. We bet you'll love that bright glow your skin has after using it, too.
Caprillic / Capric Triglyceride
This triglyceride comes from coconut oil. It's an emollient that aids in the skin's absorption of vitamins and nutrients, and also provides a smooth, gliding lubrication for skincare products.
Citric Acid
If you read ingredient lists, you'll notice citric acid in too many products to name! It's naturally found in fruits, and is so popular because of its vitamin C content. This means it fights free radicals and stimulates your immune system, making for healthy skin from the outside in. Put it together with baking soda, and you get a fizz that makes our bath fizzies fun!
Cocoa Butter
Cocoa butter is rich in a variety of antioxidants which combat a variety of skin problems—from free radicals to wrinkles and even cell damage. It's chock full (or should we say "chocolate full?") of cocoa mass polyphenol, which slows T-cell activity in the immune system. This makes it perfect for people with overactive immune systems resulting in conditions like psoriasis. It infuses dry skin with luxurious, non-greasy moisture, and many people report that cocoa butter has played a key role in reducing their scars and stretch marks.
Coconut Oil
Coconut oil is one of our favorites, so beneficial and versatile it's perfect for most of what we make. It naturally destroys bacteria and microorganisms. It's also full of antioxidants that enhance your body's first line of defense: your skin. As it heals skin's outer layers, it penetrates deeply to fortify inner layers. Signs of aging are reduced as connecting tissues are strengthened and elasticity is restored. It even works as a make-up remover! We could go on forever about our love for coconut oil, but we'll just let you find out how fantastic it is when you experience it in our products.
Corn Starch
We like thick, rich body products, which is why we use corn starch to give some of our stuff a wonderful, viscous quality. It's all natural and is even used in many cooking recipes.
Dead Sea Salt
The Dead Sea contains a wider variety of salts than any other body of water on earth, and their therapeutic benefits have been mined since ancient times. The chemical salt balance includes magnesium (which slows aging), calcium (which stimulates circulation), potassium (which balances skin's natural moisture content) and bromides (which ease sore and stiff muscles). All in all, it's excellent for balancing skin's metabolism—not to mention the gentle, thorough exfoliation as it rubs away layers of dead, tired cells.
Try putting some oil and water together in a jar and shaking it up. See how it becomes a blend of tiny bubbles? Keep watching, and you'll see the water and oil naturally separating. A little emulsifier stops that process, allowing us to make products that are rich in both pure water and natural oils.
Glycerin, found in all our soaps, is naturally created during the saponification process. It's humectant, which means it attracts moisture. This makes it ideal for softening and moisturizing skin without any chemicals. As traces of it linger on your skin, it can actually attract moisture from the air! It's great for people with sensitive or problem skin, even those with eczema or psoriasis.
Green Tea Extract
Does a cup of green tea leave you feeling healthy and energized? Green tea can do the same thing for your skin. It's like a shot of energy that restores elasticity and firmness. It's also a famous fighter of free radicals, and is even said to destroy cancer cells with its high concentration of polyphenols. As if this weren't enough to sell us on this little leaf, it also neutralizes UV light to protect against premature aging, and infuses new life into dying cells. Pour yourself another cup!
Jojoba Oil
There's a reason we sell pure jojoba oil, and why we include it in so many of our products. It's a natural compound that closely resembles the oils already produced by your skin. That's how it balances skin's pH. It's great for body, face and even to shine up your hair.
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Bar Soaps
Don't Bug my Dog
I have a white Bull Terrier with horrible skin problems, she is constantly scratching herself. We have spent hundreds of dollars on allergy testing and injections for this and nothing has worked. When we returned home I bathed her with the soap and wow what a difference, she doesn't scratch or lick nearly as much! Her skin is so much better after using the soap. Finally we found something that actually works. Thank you so much, it has made such a difference in her skin and coat!
T.D., Port St Lucie, FL
Unscented Oats
I have been advised by my dermatologist in the past to use unscented products to keep a skin condition that I have in check, but even with using those products my skin never felt good. I use Nourish's Unscented Oats and Bare Shea Body Lotion every day, along with the body scrub weekly, and my skin has never felt better. Thanks for these great skin friendly products!
Tea Tree
I love the tee tree, and the citrus scented soaps, they smell so fresh. The great thing about your soap is there is no need to apply lotion to your skin after you shower; your skin feels soft and hydrated but not oily. I recommend it to everyone and have given the soaps as gifts and now they are hooked too!
P. M., Indialantic, FL
Bar Soaps
Since moving to Florida I have had HORRIBLE eczema and problems with folliculitis. I've spent excessive amounts of money to see allergists and dermatologists without success. Finally, I just decided to treat the issue myself. I've been using your soap for about 2 years now. I no longer have any issues with folliculitis, and very rarely have problems with eczema. And to top off the good news, I LOVE the scents and the fact that I can use them on my sensitive skin. They're wonderful, and I'm so very grateful that I found you guys. Thanks again,
D. J., Melbourne, FL
Nourish Baby
Shampoo & Body Wash
Can I just tell you that, as cheesy as it sounds, using your baby wash on him makes me feel like a better mom.
Salt Scrubs
Ginger Lime
I have been using your wonderful soaps & scrubs for several years. Always take jars of the salt scrub to daughters & granddaughters when I visit------hum, wonder if I would be welcome without the scrub?!? Don't think I will chance it!
M.C., Melbourne, FL
Island Mango
I have had a skin condition called keratosis pilaris (little bumps on my arms) since I was a little girl. Nothing I have ever tried-- over-the-counter or prescription-- has ever made a difference. After I used the body scrub and soap, I got out of the shower, looked at my arms and I was overjoyed! For the first time ever, my arms looked better: less rough, less dry, less red. I want to thank you from the bottom of my heart. Your products make a difference in my life every single day!
E. F., Connersville, IN
Vanilla Raspberry
Your Sea Salt Scrubs were the best I have ever use!. That is why I bought 4 to last me a long time!
B.R. Blooming Grove, TX
Great Soap. We love how clean we feel (and refreshed) after using them. Look forward to stopping by every time we are in the area.
Keith and Brenda Y., Fredericksburg, VA
This is my way to pamper myself. Every shower is a mini-spa.
C Nelson, Melbourne Beach, FL
My skin tends to be dry and sensitive, especially living the Florida sun for so many years. I've been using Indian River soaps for about a year now and refuse to ever use store/major brands again. When I'm on my last bar, I make a "soap run" and stock up again. Indian River soaps are moisturizing without being greasy and the scents are delicious!
Tina B., Melbourne Beach, FL
Why do I love Indian River Soaps? The fragrance, the feel, the look, I'm hooked. It started with marquesas islands, and my husband and I can't get enough. Our shower is never without it. I've been buying the travel bundles lately and they're wonderful for so many reasons. The size, the surprise, and the price, is so nice. Oh and the soy candles are wonderful and neat, what a treat. I give them as gifts and tell everyone I know how wonderful your products are. See you real soon, 'cuz I always need more soap!
Cheryl M., Palm Bay, FL
How do I love thee? Let me count the ways. I love thee for the length of time a bar lasts, for the depth of aroma of said bar and for the soothing of my soul when completing a shower with Hippie Chick!
This stuff is good! It lathers down to the very last morsel. It makes the entire bathroom smell great and the varieties are endless.
What is my favorite soap? Oh its Tropical Fruit Salad, no I mean Tropical Beach, no wait I think it is Cinnamon Peach, but then again, I really like Clove. Rosemary has been a good stand-by over the years, and we go back to the beginning of time, oh that would make us older than dirt, so maybe my favorite is Gardener's Scrub!
Well, I meant the beginning of Indian River Soap Company before we all needed Fountain of Youth to be our favorite. I'm using Hibiscus right now - that's my favorite. If I don't have the one I love, I love the one I have.
Isn't there a country song like that?
S. Arnold, Melbourne, FL
I love using the all natural Liquid Soap from Indian River Soap Company. As a result of years of sun-bathing, my skin was left dry and blemished. About two months ago I made the switch from anti-bacterial soap and now my skin is softer and smoother. I not only use it at the sink, but also in the shower daily. Try the Dead Sea Salt Body Buffers too, it makes for a great pedicure. The Island Mango is my favorite!
Janice, Melbourne, FL
I first stumbled upon your products when I visited St. Croix five years ago. I bought a bar of soap and was totally hooked. As my bar of soap got smaller I got sadder and sadder. What would I do? Imagine my relief when I was able to locate you on the web. I have used Rain Forest soap religiously since that time. There is something about it that keeps my skin feeling moisturized – unlike any soap I've ever used.
Elaine L. , Wellesley, MA
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text:
WASHINGTON (Reuters) - The International Monetary Fund said on Friday its executive board approved the renewal of its $250 billion crisis lending fund, the New Arrangements to Borrow, for another five-year period starting Nov. 17.
The IMF said the crisis fund, which includes contributions from 38 wealthier member countries, has been renewed continuously since 1998. The NAB fund aims to provide supplementary resources "to forestall or cope with an impairment of the international monetary system or to deal with an exceptional situation that poses a threat to the stability of that system."
The NAB was tripled in size to cope with the aftermath of the 2008-09 financial crisis and subsequently rolled back to its present level after the IMF increased its normal lending capacity through increased quota contributions.
(Reporting by David Lawder; Editing by Chizu Nomiyama)


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As I was away for all of January, when I arrived home there was December's Fandom of the Month Club box waiting for me. Because I didn't see December's box until so late, I had completely forgotten that January's box was still on it's way. It was a wonderful surprise, and even more so when I remembered it was a Star Wars box.
Despite the fact that there are beginning to be repeats in the fandoms that are sent our way each month, they are always a lot different to previous boxes of the same fandom, and they are a great range of items. The last Star Wars themed box FOTMC sent was December 2015 box. This box was quite different. Check it out.
Stash bag, info card and magnet
Notice something different? They're updated the stash bag! I'm really excited about this! I loved the old bags, but I feel like these are going to be much more usable, as per the zips. They're a similar size, just landscape rather than portrait, and I'm looking forward to seeing what designs they come up with this year. Love this #squad one! The info card has Han and Chewie on it, in front of the Millennium Falcon, and the magnet is of *sniff* Princess Leia *sniff*. RIP Carrie.
Wrap Bracelet with Disc
This is super cool! I really like how different this compared to all the items over the past few years. We haven't had one like this, at least not in the time that I've been getting this box. It is one long strip of (probably faux) leather, with a disc on it which reads 'The Force is strong with this one'. It does up by a little punchy mental bit on the back of the disc which goes into the holes on the other end. Super cool.
TIE Fighter Ring
Getting our Dark Side on with this guy. This is quite cool, although it doesn't quite fit my chunky fingers (and it's a little too chunky itself to wear as a mid-ring). I think I would have preferred it it if were an adjustable ring. However, still super neat!
Jedi Necklace
This is beautiful! I really love this, even though it's a bit shorter than what I would usually wear. It's so simple, but really pretty, and again, quite different to lots of other items in previous boxes.
Death Star Earrings
The other day I was in a geeky store (my favourite kind of store), and I bought a Death Star necklace. Good thing I didn't buy the earrings! These are really cool, and I can't wait to wear them.
So that was January's box! I love this month's a lot, and I'm struggling to decide between the bracelet and the necklace as my favourite thing. What do you guys think? What item is your favourite from this box?
Did you get this Fandom of the Month Club box for January?


text:
How Can I Find How To Write A Paper Fast Fast
Barry, South Wales — Ancient History — Part 3
It should not be a surprise to learn that as a lover of flowers, especially the rose, there is an option of purchasing them in gold karat. If you want a 14K gold rose versus one made of 24 karats, you're in a hopeless situation. The 14K gold rose doesn't exist on this planet of rose gold plating.
Essay Writing Help For Students
Feed Real Cattle Real Grass-Not Grains The fat content of beef could be the #1 debate that many recommend against eating it. Most beef cuts have an advanced fat content, ranging from 35-75% A good number of beef fat is saturated. Reported by Animal Science 2000 «Grain fed beef get an omega 6:3 ratio higher than 20.1″ This categorically surpasses the three.1 ratio range where health problems like heart disease, high cholesterol, cancer, and more become evident due to essential fat imbalance. And if that isn't bad enough, grain fed beef can contain over 50% in the far less healthy saturated fat. In contrast grass fed beef includes an omega 6:3 ratio of 0.16 to.
When you are considering math, if you've got a child who is utterly bored at the concept then let them take 15 minutes a big day. Why not? They turn off after 15 minutes anyway. This one subject by precisely how you should take time from try to help through. Short sharp bursts do the strategy. I know that I am mathematics night underachiever. I simply don't get it. But by «helping» my son with his math in other words bursts and distinct lessons, we both learned something!
Hoodia is now being vigorously marketed with regard to appetite depressent. I went looking for supportive data and may only find research showing that rats injected or tube-fed by using a glycoside extracted from Hoodia subsequently reduced their caloric intake and help writing essay paper help writing thesis paper http://essayhelp4me.com/ excess lbs lost [8,9]. What this means for humans taking oral Hoodia supplements is anyone's guess; I couldn't find any studies examining its utilization in real live humans. Consist of words, all the Hoodia hype is predicated entirely on rodent look into.
If choice the piddling fat loss effects of CLA are worth parting with hundreds of dollars, then be my guest. If not, leave the CLA supplements on the shelf and enquire of your intake of this essential fatty acid the way nature intended — from animal unhealthy fats. Fat from grass-fed animals, coming from the way, is sufffering from a higher CLA content than that from grain-fed animals [3,4].
The long, flowing sentences of Shakespeare or Ancient Literature gives training must be done headaches. «All those commas! Eeek!» Those that excel the actual planet literary arts tend using big penalties. Those who don't excel in the literary arts tend not to read big sentences. Within the may be beautifully written, but elegant literature is best suited for novels, not website pages. Internet traffic wants information. They want it lickety-split.
Dressage, Hunters and Eventing came into Jane's life when she went to highschool at the University of Kentucky, Lexington (where she got a BS in Agriculture in 1966) from a retired Norwegian Cavalry Officer named Kob Ryen. Diet plans . during college that Jane got some notoriety to be with her riding from my paper. She and three other students took their horses to highschool with them and which a huge problem. She and one of the others and their horses had their pictures in the Lexington Herald newspaper.
Although it took longer than I for you to land my dream job, I was truly blessed by path I stole. I found myself working on a Master's degree in beef physiology in Maryland, traveling through Europe to present my research before starting a Ph.D. in dairy cow physiology in The state of illinois. I moved quickly through my Master's and Ph.D., loving the research, relishing my teaching duties, searching out leadership roles in the university volume. Fate stepped in and moved me to Georgia, where I married my better half and we started the family.
When writing your affirmations, make sure that they are developing the first person and always written in the present tense. Slimming is Ancient History and long term only exists in your dreams. However, what we all do and say in this present moment will affect future get-togethers.
In technical terms, sleep is currently being a charger for body that totally rejuvenates it for an additional day. A sleep disorder leads to insomnia that results in a lot of stress symptoms in our body. But some people will get comfortable with it and although they know that its killing them, they like living using it. One of the significant reasons for insomnia is the type of pressure escalating laid for us.
Suggestion: Try raking takes place and getting the child help pack inside leaves in fun leaf bags. There are leaf bags that consists of different changes such as pumpkins, apples and and much more. While you are raking, to safeguard fun period and jump inside the leaves together — it will probably be a great pastime while outdoors properly yard can be winterized.


text: Following the DREAM concepts Honda are developing a new vehicle to cope with the ever changing weather due to global warming. The new vehicle code named "The Crab" ,will be based upon the new CRV4 and will have a secondary floor pan designed to seal the vehicle and provide the ability to float. Designed specifically for the UK market the vehicle will have an automatic sensor which, when a flooded road is encountered, will raise the wheels and employ a rear mounted tiller to provide steering. Drive will be via a set of jets neatly built into the rear of the new floor pan. Honda say that they intend to claw their way into the market for this specialist vehicle which has become necessary due to the regularly flooded roads of the UK. Comments guys?!!!!


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Wildomar City Council members in the future will each receive a $400 monthly stipend for their services, $100 more than they've been getting.
But it will take years before they become eligible for another increase.
Last year, the city's population surpassed 35,000, making each member eligible for the increase, as authorized by state law. The state ties council members compensation to population, with representatives of larger jurisdictions getting more than in smaller ones.
Wildomar's councilors voted 4-0, with one member absent, Wednesday, Sept. 14, to accept the raise, while agreeing to delay starting the allocation until July 1, 2017, when the new fiscal year begins.
The next trigger for council raises will be after the city has 50,000 residents, which could take 10 to 15 years at the current growth rate, city officials said.
Contact the writer: 951-368-9690 or email@example.com


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Fan Shrouds
VGT uses a wealth of historical data and knowledge along with leading edge technology in designing and developing cooling systems to meet the cooling needs of the smallest (6KW) systems to larger (140KW) systems. VGT has the ability to use specified inputs from our customers on their needs and packaging constraints and produce a theoretical system to meet those needs as well as tested prototype samples that are tested in our laboratories.
- Cooling capacities ranging from 6KW to 140KW
- Maximum Aluminum size is 215mm x 1000mm x 1200mm
- Maximum Aluminum Radiator core thickness is 68mm
- Maximum Copper size is 200mm x 900mm 1200mm
- Maximum Copper Radiator core thickness is 80mm
- TS 16949 Certified Manufacturing Facility
- Full testing and validation capabilities


text:
Double dipping: the new challenge for health and safetyBMJ 2008; 336 doi: https://doi.org/10.1136/bmj.39481.918090.C2 (Published 07 February 2008) Cite this as: BMJ 2008;336:297
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- Fred Kavalier
- 1London
The pervasive influence of evidence based medicine is about to invade tapas bars and cocktail parties.
Scientists from Clemson University in South Carolina have discovered that double dipping, the practice of dipping a single tortilla chip into the guacamole more than once, is a good way to transfer bacteria from one person to another.
Double dipping first came to prominence in the 1990s in the US television series Seinfeld. A character in the series is confronted with …
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Contact Us: 866-460-4009
Home Advisor in West Berlin, NJ has a directory of over 85,000 service professionals ready to compete for your business. Get up to 4 FREE quotes from the best contractors in West Berlin, NJ for your Dirt Delivery project. We have the industry's most comprehensive screening process for home improvement professionals along with millions of verified ratings and reviews. Call us today.
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Check: www.energystar.gov — check site for qualifying replacement models and more details.
Odds are, somewhere in your house is a black hole that's sucking down a constant stream of wasted energy, and wasted money.
If you're like most homeowners, the main culprit is the hulking tank that's constantly keeping water hot for whenever you might decide to jump in the shower.
"Water heaters are one of the most energy-consuming appliances in the home," says Rich Wenzel of the Sustainability Network. They can account for 14 percent to 25 percent of the energy consumed in your home.
"They're keeping 30 to 100 gallons of water at, say, 120 degrees 24 hours a day, 365 days a year — and therefore offer an area of significant savings," he says.
The savings potential for most homeowners is now greater than ever, thanks to the Federal Tax Credits for Consumer Energy Efficiency.
In the case of water heaters, homeowners can get up to $1,500 back at tax time by installing a qualifying model (listed at energystar.gov). The tax credit covers 30 percent of the total cost — including installation.
Plumber Andrew Twidwell of ABT Plumbing, Electric, Heat & Air says most of the water heaters he sees in Grass Valley would be ideal candidates for replacement.
"Upgrading makes sense for anyone who has a water heater that is rated at less than 80 percent efficient. Most conventional water heaters you find in Nevada County have energy ratings of 52 percent," he says. You can find your heater's efficiency rating on the large yellow Energy Star sticker on the tank.
"On-demand, tankless gas water heaters are rated at above 80 percent and do not use energy when there is no demand for hot water, he says. Also, "tankless water heaters can easily exceed 20 years of use and maintain very high efficiency. Conventional water heaters average between 10 and 15 years in Auburn."
Andrew says "the impact of this modest upgrade on a wide scale would be significant."
"If most homeowners installed one of these hot water systems, the country as a whole would likely reap an overall energy savings of around 10 percent," Andrew says. "With homeowners saving around 25 percent of their overall energy bills."
Other tax credit options
Replacing your water heaters may be the most affordable, widely available way to take advantage of the tax credit — but it's just one of several options. Tax credit incentives are also available for insulation, air conditioner replacement, furnaces and a number of other improvements.
A number variables determine whether it makes financial sense for a homeowner to invest in one of these options, says Ryan Jones of Home Inspections, a Grass Valley-based energy auditor.
First, he says, it depends on whether a homeowner is interested in helping save the environment or just saving money. If the latter, then most energy-efficiency upgrades will take at least a few years to pay for themselves in lower utility bills.
Insulation tends to pay for itself the most quickly — in four to seven years, Jones says. Woodstoves take longer at up to eight years if they're used consistently — less if the wood is free.
In the case of roofs, windows and doors, Jones says it likely only makes sense to replace those once they're worn out.
"If the windows and doors are moderately bad or not that bad, they will not be cost-effective to replace," Jones says. And even if they're very bad, they might not make sense to replace. "If the windows and doors are that old, the house probably has other areas that need improvement that would be more cost-effective."
Nevertheless, Jones says the tax credit seems to be generating more replacement of windows and doors than any of the other energy-efficiency upgrades.
"HVAC has picked up some, but windows and doors picked up the most, because of window and door company advertising," he says. "I think those are the only areas the tax credits have had much affect."
No tax credit, but savings
It won't make sense for many homeowners to take advantage of tax credits, Jones says. The upfront costs may be too high, or they may not plan on moving in a year or two. Regardless, he says there are several simple, cheap steps all homeowers can take to reduce their energy consumption — and their bills — now.
• Air-sealing the house by caulking exterior window frames and using foam weather stripping around leaking door jambs.
• Sealing air ducts — with a high-quality, aluminum-backed duct tape (not just ordinary duct tape), or with duct mastic, which does a better, longer lasting job.
• Hanging heavier drapes that extend to the floor over drafy windows.
• Using an insulating blanket on your tank water heater, and insulating foam around hot water lines.