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OFF! Unveil Fall North American Dates
Keith Morris's latest vehicle in which to create punk rock, the band OFF! have done nothing but please the likes of folks who've been lucky enough to catch them live. Well, this October begins your chance to catch them live ad the band has announced some dates that kick off October 16th in New York City's Irving Plaza and includes a Halloween stop in Kansas City and ends at Fun Fun Fun Fest in Austin. Check out the dates below and a video of the songs "Black Thoughts" and "Darkness" live at Terminal 5 in New York City back on June 23rd 2011 when they opened for Dinosaur Jr.
OFF! Fall North American Dates:
Oct 16th Irving Plaza -New York, NY-
Oct 18th Black Cat -Washington , DC-
Oct 19th First Unitarian Church -Philadelphia, PA-
Oct 21nd The Middle East -Cambridge, MA-
Oct 22nd Les Foufounes Electriques -Montreal, QC-
Oct 23rd Wrongbar -Toronto, ON-
Oct 25th Grog Shop -Cleveland OH-
Oct 26th St. Andrews Hall -Detroit, MI-
Oct 27th Bottom Lounge -Chicago IL-
Oct 28th Station 4 -St. Paul MN-
Oct 30th The Waiting Room -Omaha NE-
Oct 31st The Record Bar -Kansas City, MO-
Nov 1st Fubar -St. Louis, MO-
Nov 3rd Fun Fun Fun Fest -Austin TX-
Jasons website


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Full of flavour with a subtle spicy hint of ginger. A perfect combination of fruit and spice. This caffeine free rooibos blend works as well on a rainy day as it does iced pool side. High in antioxidants, vitamins and minerals. Great to boost the immune system. Ingredients : Rooibos, mango peel, candied mango (sugar), ginger, natural flavour.
Recommended Steeping Time and Temperature
Currently no warranty information for this product. Please contact us for more information.

subset: commoncrawl


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With views of the beautiful resort grounds, Superior Rooms offer a range of options to ensure unforgettable stays. Interior decor has been inspired by iconic Santa Fe traditions and may include adobe walls and exposed wood beam ceilings. A plush bed, with 100% cotton sateen sheets and duvet, is an inviting haven for rest after a long day. Each unique Superior Room welcomes guests with an intimate atmosphere akin to a traditional Santa Fe home. Windows open to views of the resort's colorful gardens and locally inspired architecture.
Authentic New Mexican interior design may include such elements as original adobe walls, as well as indigenous viga and latilla ceilings. Flooring—aged hardwood, Saltillo tile, or carpeting—is complemented by Southwestern furnishings in tranquil earth tones. Get connected using high-speed Wi-Fi or watch your favorite show on a 37-inch LCD flat screen TV. Choose one king or one or two queen-size plush beds, with 100% cotton sateen sheets and duvet, for an indulgent night's sleep. The bathroom boasts rich brown granite stonework, custom C.O. Bigelow® bath amenities, and either a shower or a shower/bathtub combination. Superior Rooms that are designed to be accessible to guests with disabilities are located on lower floors and feature roll-in showers.
Queen Bed – 223 to 405 square feet
King Bed – 250 to 405 square feet
Queen/Queen – 400 to 425 square feet


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Celtic chase Stevenage striker Ben Kennedy, Denayer headed for Championship and Magath in dark over Rangers.
Celtic chase Stevenage striker Ben Kennedy
Celtic have joined Arsenal and Tottenham in the race to sign Stevenage striker Ben Kennedy.
The 18-year-old is one of the hottest properties emerging from the Sky Bet Football League, and his impressive displays have seen him attract interest from some of the largest clubs in the country.
It is understood that Ronny Deila's Celtic are keen to sign up a new striker in the summer transfer window, and have subsequently earmarked the highly-rated Stevenage striker as a potential addition. (Football League World)
Manchester City to block Denayer Celtic return
Manchester City have told Jason Denayer that they want him to spend next season in the English Championship in order for him to complete his footballing apprenticeship.
Ronny Deila has spoken of his hopes of retaining the PFA Scotland Young Player of the Year however it appears Man City look determined for the Belgian international
to spend a year in the Championship before he fights for a first team spot at the Etihad. (Mail)
Magath still in dark over Rangers move
Former Bayern Munich boss Felix Magath says he is still in the dark over a possible move to Rangers as manager or director of football.
Magath held talks with Dave King following his takeover of the Rangers board and has bought 810,000 worth of shares in the Ibrox club.
He says he has no plans to return to Glasgow in the near future but is monitoring the club's progress. (Evening Times)
Rangers to allow fans to go free to play offs
Rangers are set to flaunt SPFL rules and allow the club's 25,000 season ticket holders to attend play off matches at Ibrox for free.
The SPFL have a 50 per cent levy on ticket sales for the play offs however Hibs set a precedent last year when they allowed season ticket holders in for free at Easter Road for their match against Hamilton.
Motherwell are also keen to let their season ticket holders in for free if they find themselves in the play offs. (Various)
Celtic to make move for Ciftci
Celtic are set to reignite their interest in Nadir Ciftci after failing to land the Dundee United player in January.
The Turkish forward is valued at £3m by the Tannadice outfit however it is understood Ronny Deila believes he can land the player for half that price tag. (Sun)
• Ronny Deila has challenged his side to build on their double winning season and make a dent in next season's Champions League
Ticket prices slashed for Scottish Cup final
Children, students and pensioners will be able to watch the upcoming Scottish Cup final between Inverness and Falkirk for a fiver as the SFA announced it was slashing ticket prices for the May showpiece. (Various)
SPFL set to appoint first sponsor
The Scottish Professional Football League is finally set to clinch a new sponsor as the game's top flight comes to the end of a two-year barren spell without a backer.
Scott Steedman, the SPFL's commercial director, insists there is "no way" that a new deal won't be signed and sealed for next season. (Scotsman)
Raith Rovers sack manager Grant Murray
Raith Rovers have sacked manager Grant Murray after three years at the helm, with chairman Alan Young citing a "concerning" lack of progress made by the Kirkcaldy side.
The former Rovers captain, who replaced John McGlynn in the Stark's Park dugout in the summer of 2012, won silverware by defeating Rangers in the Ramsden's Cup final last season. (Scotsman)
Feyenoord warned off of John Guidetti
Former Feyenoord coach Bert van Marwijk believes his old club are barking up the wrong tree by chasing Celtic striker John Guidetti, a player he says struggles to hold down a regular spot at the Scottish champions.
Feyenoord are keen on taking Guidetti back to De Kuip, where he played on loan in the 2011/12 campaign. The Sweden international is out of contract with parent club Manchester City in the summer and Feyenoord have already made him a contract offer worth €20,000 per week. (InsideFutbul)
Kilmarnock to tie up duo
Kilmarnock will finalise the captures of Hearts' Scott Robinson and Falkirk's Jamie Macdonald as soon as the Rugby Park side have confirmed their place in the top flight of Scottish football for next season. Gary Locke's side are seven points from safety and could secure their place in the top flight with a win against Hamilton if Motherwell lose. (Express)
John McGinn awaits damage news from Thompson spear
St Mirren midfielder John McGinn will undergo a scan today to assess the damage caused by an horrific training ground accident in which club captain Steven Thompson threw a pointed pole into his thigh.
Scotland under-21 international McGinn, who is out of contract at the end of the season, now faces the prospect of missing the remainder of St Mirren's bid to avoid relegation from the Scottish Premiership. (Scotsman)
Date set for John Guidetti 'offensive' song hearing
Celtic striker John Guidetti will discover on Thursday if he is to be punished for singing an allegedly "offensive" song about the demise of Rangers.
The on-loan Manchester City player had been due to appear before the Scottish Football Association's disciplinary panel on 9 April but that hearing was postponed. The SFA has confirmed the 22-year-old's case will now be heard this Thursday.
Guidetti was issued with a notice of complaint last month after giving an interview to Dutch TV show FC Rijnmond. (Scotsman)
COMMENT: Alan Pattullo: A tale of two Lees/Leighs
Try, try again. It might seem a little strange to advise someone to look to Leigh Griffiths for guidance, particularly when that someone is as experienced as Lee McCulloch. But, when it comes to turning around public opinion, the Celtic striker's recent narrative arc is surely of interest to the Rangers skipper, who endured some hostile treatment at the hands of his own supporters on Saturday. (Scotsman)
• Queen of the South have been told that Palmerston Park would be fit for the Premiership next season if they can get a new certificate for their artificial pitch


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Mobilestore website: Time is the most precious commodity on earth. In today's fast paced life everything revolves around the proper use of time. People and businesses spend valuable amount of resources in order to make maximum utilization of time.
In the earlier days consumers had to go the retailer's outlet to check availability of the product and then buy it based on availability. There was a paradigm-shift with the onset of e-commerce or online shopping. Online shopping changed the way consumer shopped and retailers commenced. While online shopping does offer many benefits the time taken for the products to be delivered is always a challenge. To tackle this many online retailers now offer delivery within 24 hours of order placement. However, there are way too many prerequisites for this system to work flawlessly for the end user.
The MobileStore
Very few companies have been able to tackle the issue of extensive waiting period for receiving the product. However, there is one company that has taken up the daunting task of bringing the turnaround time to almost a real-time level. The company being discussed here is one of India's largest mobile solutions chain; The MobileStore. The company was concerned with growth in popularity of big ecommerce giants taking a huge chunk of the mobile segment sales.
New Model of Express Delivery
The MobileStore has developed a new model of express delivery to change the dynamics of the online shopping. The company aims to provide customers with their ordered product in just 4 working hours. Yes, you heard that right 4 hours on the same day. While many online retailers capitalize on this by charging extra for rush delivery, the MobileStore's Express Delivery is completely free. Even the biggest e-commerce giants are limited to a 24hours delivery timeframe. The 4 Hours Express delivery is a first in the mobile phone retailing sector. The company has worked tirelessly to optimize logistic facilities and facilitate rapid delivery of mobile phones and other devices.
MobileStore Website Retail Outlets
The buyers have to merely check the availability of the Express Delivery in their area by entering their pin code. If the option is available, the buyers can either have the product delivered to their address or schedule a pick up from one the many MobileStore retail outlets. The MobileStore currently has over 700 outlets across 150 cities; covering virtually every major town in every state across India. Online buyer can make use of the MobileStore's large network of retail outlets. The customer benefits in two ways with the Express Deliver option. They get the best of both worlds competitive pricing of online stores and immediate delivery of products offered by retail outlets.
This approach by the company is sure to make some serious waves in the e-commerce industry. The MobileStore has pioneered a system that is set to revolutionize mobile buyers across India. The service is already available to shoppers. You can check out all details about on MobileStore website.


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01/31/2009. Present at the 2008 RAF Northolt Charity Photocall was Rogers Hodgson's favorite type, the CL-415, F-ZBFP is normally based at Marignane Airport, Marseille, France.
The aircraft was produced as a CL-215 6B11 in 1993, registered as C-FBET on March 10, 1994, it was cancelled August 9, 1996 as it was transferred to the Securite Civile.


text: COD Management - Computers Classified Ads in New Delhi Android proof of delivery (e-POD) APP is mobile software for real time POD and tracking of items. We Sagar Informatics Pvt. Ltd. (SIPL) offers electronic proof of delivery (e-POD) solutions to record delivery and collection operations with a internet connected mobile device running android mobile systems/operating systems. Our electronic proof of delivery is a simple design allows and managing the COD management operations. For more information about our real time tracking software drop a mail us on: - email@example.com. Last Updated October 1, 2016 Category Computers Location 67 D/1, Second Floor, Om Shanti Building, Opposite Canara Bank, Munirka, New Delhi – 110067(IND), New Delhi, India Show Map Website sagarinfotech.com/RealTimePOD.aspx More Info Find Computers in New Delhi 07 Send Message Share This Classified With Your Social Networks Subscribe to this RSS Feed Keywords Location: Category: Report Ad Member Spotlight Fernando Marques United First Financial View Profile | Browse Other Members Business Spotlight Auto Max Of Oregon Http://www.automaxoforegon.com/ View Profile | Browse Other Businesses


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The CIA reportedly just released an explosive internal document from 2005, which blames former president Bill Clinton for "bankrupting" the FBI.
According to the Conservative Tribune, the CIA accused Clinton of spreading resources too thin in the intelligence community, putting the American public at risk. The document was written by George J. Tenet, the former CIA Director.
Tenet claimed that Clinton did not allocate proper resources to the intelligence community, and that the former president refused to give priority to anti-terrorism initiatives.
The Conservative Tribune reported:
Tenet was director of the CIA at the time of the 9/11 attacks and had borne the brunt of the blame from the Democrats for not anticipating and heading off the attacks.
However, the 2005 memo paints a starkly different picture, indicating Tenet had been concerned about Osama bin Laden all the way back to 1998 but had lacked the necessary resources to properly pursue him.
According to the Washington Times, the document also revealed that Tenet had helped stop another "major attack" by Al Qaeda in 1999 or 2000, without providing details of the planned terrorist act.
Tenet reportedly wrote the report in response to another document which put blame on him for the 9/11 attacks. The former CIA Director wrote, "Your report does not adequately address the context of an intelligence community that had to respond to wars in Bosnia and Kosovo, the prospect of war between India and Pakistan, China's military buildup and threat to Taiwan, the requirements of policy makers, particularly in Congress, to pursue narco-traffickers in Central and South America, and numerous other such requirements."
He continued, "Despite all of these stresses, despite the fact that we had effectively been in Chapter 11 as an intelligence community, we continued on a path to methodically increase both CIA and intelligence community resources and our personnel base devoted to terrorism."
The release of these documents could have a negative impact on Hillary Clinton's presidential campaign.
Do you think Clinton's negligence could have contributed to the 9/11 attacks? Let us know your thoughts in the comments section!


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158th Stirling Agricultural Fair 2016
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Katherine Patrick, daughter of Gov. Deval Patrick, endorsed Carl Sciortino in his race for Congress in the 5th District, citing his work as a progressive legislator and an LGBT leader.
Katherine Patrick, daughter of Gov. Deval Patrick, endorsed Carl Sciortino in his race for Congress in the 5th District, citing his work as a progressive legislator and an LGBT leader.
"This is the first campaign I have gotten to endorse in… other than my dad's," said Patrick. "I'm backing Carl Sciortino for Congress, not only because of his work on LGBT rights, but also because of his work as a progressive leader. His work on the Buffer Zone Law, closing corporate tax loopholes, and supporting a much-needed generational investment in our state's infrastructure are just a few of the many reasons why Carl Sciortino is going to make a great Congressman."
Patrick, in her statement, also talked about the story of Sciortino's first campaign.
"Too often LGBT Americans are told they can't have the same rights as everyone else. But when Carl heard this from the mouth of his own State Representative, he decided to take on this 14-year incumbent in the 2004 Democratic Primary. And though he and his volunteers were called terrible slurs in one of the most homophobic campaigns Massachusetts has ever seen, Carl beat him by 93 votes and took his spot in the State House. Carl's got guts, and he will always stand up for his values."
"I'm proud to have Katherine Patrick's support in this race — and not just because she's a great campaigner," said Sciortino. "In the midst of a government shutdown it is clear that we need progressive leaders who will stand up to the NRA, the Tea Party and those who would take away women's rights. I'm running for Congress to help build the national progressive movement."
Sciortino represents the 34th Middlesex District in the Massachusetts House, which includes parts of Medford and Somerville. He is the author of the Buffer Zone Law, the Transgender Equal Rights Law, and fought to close corporate tax-loopholes and raise the minimum wage in Massachusetts.
A Tufts alumnus, he resides in Medford with his partner, Pem.


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Tibio-Femoral Partial Knee Replacement (OXFORD)
We have divided the post operative period into:
- Early post op: 0 – 2 weeks
- Mid stage: 2 – 6 weeks
- Mid to late stage: 6 – 12 weeks and beyond
Remember … "Every knee is different and every person is different". The rate at which your knee recovers may differ from someone else's. If you find you are doing really well (pain and swelling good, range of motion improving) and feel you would like to do more, then slowly increase your activity levels. Large jumps in volume of activity or consistently "big days" on your knee may cause an increase in pain and swelling. We generally recommend that the exercises be performed twice a day and you should have a "day off" your exercises once a week.
Early Post op (0 – 2 weeks)
- Swelling control
- Range of motion (ROM) – 0-100°, focusing especially on getting the knee out straight, ie terminal extension
- Safe mobilising – may have 2 or 1 crutches or may be unaided depending on quads control and confidence
- Take it easy – gentle exercise and short walks. As a general guide, walk to the toilet and meals and a couple of 5 minute walks around the house per day
- Ice regularly – up to 6x/day for 20 minutes
- Use a compression bandage to help with swelling
- If pain or swelling increase with exercises or activity then BACK OFF
Exercises – twice a day:
- Circulation drills – foot pumping, static quads and gluteals (these should be performed more regularly than twice a day ie. every time the ads come on the television)
- Calf and hamstring stretches
- Static quads with small rolled towel working on terminal extension (this should be performed regularly ie. 30 – 40/hour. These can also be done in sitting and standing). This is the most important exercise to get your knee straight and activate your thigh muscles.
- Straight leg raising and or inner range quads over roll
- Calf raises
- Bending drills – usually sitting in a chair and shuffling your bottom forward
- Walk as well as you can. You can wean from crutches when safe and confident.
Review by Dr Gallagher and Robert Godbolt at 2 weeks
Mid stage (2 – 6 weeks)
- Dressing change
- Swelling reduction
- A straight knee (terminal extension)
- ROM 0-120° (by the end of 6 weeks)
- Walking well
- Don't overdo it
- Build your activity to "What you NEED to do" over this period (2 – 6 weeks)
- Continue regular icing- still up to 6x/day for 20 minutes
- If pain or swelling increase with exercises or activity then BACK OFF
- We recommend that you see a physiotherapist once a week to monitor your progress
- Calf / hamstring stretches
- Static quads with small roll
- Straight leg raise or Inner range quads over roll
- Standing 3 way leg swing
- Calf raise
- Bending (flexion) drills- in chair or with band or over the edge of a table. Use the ones that work!
- Early balance work- single leg stance with reducing hand support.
- Practice walking with a good pattern. Try to eliminate limp.
Please note. This is an important period in your recovery. The priority is to settle the knee down and work on the range of motion ie. get it to straighten and bend. If you are too active or push your strength work in this stage, then pain and swelling may slow this process.
Mid to late stage (6-12 weeks and beyond)
- Strengthening
- Return to function. Mobilising normally on stairs etc.
- Continue to work on range of motion (if required)
- ROM 0-130° or greater (by the end of 12 weeks)
- Progression of activity – "Build to what you WANT to do"
- You will be back to most activities at 3-4 months but you will still notice that your knee may get warm or swell or feels a little stiff afterwards. In the majority of people their knees have "settled" between the 6th and 9th month following surgery.
- Strengthening and functional retraining- Bridging, Squats, step ups, sit-stand
- Gait re-education and balance training
- Bike or hydrotherapy (hydrotherapy may be commenced earlier if your wound is dry and healed)
- Walking program – a progressive walking program can usually be commenced after 6 weeks


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Freedom 251 Mobile Phone Registration: This is one of the biggest news for India people that if you're planning to buy one new Smartphone for your loved ones than it's really great deal for you because "Ringing Bells" Company has recently launched Freedom 251 Smartphone in just Rs: 251 and there are millions of people who are crazy about to get this awesome Smartphone because you can't be able to get awesome deal anywhere like this.
About Ringing Bells Company
This is one of the most important rule in life that before investing our money we must need to insure that where our money is going so first of all here we will introduce you about Ringing Bells Company.
Ringing Bells is India Most popular company launched on 16thSeptember, 2016 and it becomes famous around the world after launching Freedom251 because everyone is wondered that how a Smartphone can be priced only Rs: 251. Below we have also shared some of the important features of this Smartphone as well as guide you about how you can book it online from their official website.
Freedom 251 Mobile Phone Registration Online
Freedom 251 mobile phone was launched on 17 February, 2016 and was officially available on 18th February but within just few minutes they got a lot of hits on their website and there servers goes down. Ringing Bells officially said that they start getting 600000 visitors in each second so due to high volume of traffic there servers was goes down and no one will be able to book freedom 251 online.
After it they said that booking will again start from 19thFebruary, 2016 and from Friday there are millions of people who are still booking this awesome Smartphone as its only costs you RS: 251, so no one will miss this chance to get this attractive Smartphone.
Freedom 251 Mobile Phone Specifications
We've already shared complete post about "Freedom 251Smartphone Features & Specifications" but if you still want to read some of the important features of this Smartphone then simply take a look on below details.
- Screen Display: Freedom Comes with 4inches Display Screen
- Ram: 1GB
- Processor: 1.3 GHz Quadcore
- Front Camera: 0.3 MP for taking selfies
- Rear Camera: 3 MP for capturing pictures of loved ones
- Internal Memory: 8 GB (Expandable up to 32 GB by using Micro SD Card)
- Battery: 1450 Megahertz
- OS: Android Lollipop 5.1
- Price: Only Rs: 251
Freedom 251 Mobile Phone Registration Process
This is very simple and easy process to book this Smartphone from the official website of "Freedom 251". All you need to do is to simply follow below instructions and book freedom 251 for home delivery.
- Go to Freedom251.com official Website
- Now click on green "Buy Now" button.
- Now you will be redirected to next page, where you need to provide payment details and within just few minutes you order will be placed.
- Note down one thing that Ring bells charge you RS: 46 for shipping, so it's totally cost you around Rs: 291.
- After completing these all details, just take cool breath and wait for the delivery of Freedom 251.
- They can take few months to deliver freedom 251 to your home address due to high number of orders. So don't worry about anything.
We hope you've found this guide helpful however if you've any question regarding this product then feel free to share your thoughts in comment section and our team will happy to reply your queries as quick as possible.


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- Y'all look similarVote A
- No you don'tVote B
Have an opinion?
y'all definitely look like your sisters but that doesn't mean you look totally alike.
Nah, one on left is way hotter.
I definitely think so. Especially the hair and legs.
y'all do, y'all
Other than the hair, no.
No, really different.
You look similar and definitely related. Two very gorgeous girls right there
No like identical, but pretty similar... which is good becuase you're both so HOT :D
you guys have the same legs, and hair, but I wouldn't mistaken you too.
the tall one is hotter... love those long legs babe.
Yeah a little
I'm not sure which one is you, but the one on the right has a rounder face
girl on the left is peng
woW 2 sexy goddess !!
The girl on the left looks really hot!
except for the height you are similar. both sexy.
You look similar-ish... But the left one is hotter.
Somewhat, but if you had a twin, I would still choose you
You both are sexy and beautiful
There is some resemblance there but not too much to say you're overly similar.
i would say yeah
I voted B - the one on the left looks much younger and at first glance I thought the woman on the right was her mother
more like mother and daughter
Let's have a threesome.
mmmm let me see ohhhh both of u are eatable , kissable and adorable the black one got a real hot ass that i just love to be touching now , the other girl got a real likable boob that i will spend all my life staring at it , iam just curious would u accept if a guy asked both of u to join him at the same time
Yes ya do and very yummy might I add
No you both don't look similar
by the way are you taller one?
Different features, same style (including hair)
Pretty much... although yer heads are kinda different...
1 private opinion(s)Only the asker and the opinion owner can see it. Learn more
The girl on the left is GORG! Perfect body.
Not at all.. Except for the fake bleached hair.
Similar and both beauties ♡ It runs in the family☆
Yes, you guys look similar. Even if I didn't know, I would think that she's your sister.
You lol related but that's about it.
Look* typo.
Yep very similar but a little different facial structure.
Besides the hair color, not really.
I mean you look related, but not all that similar.
The one in black looks like a tranny. The only thing similar about you is the fake hair color.
Well you're not a very nice person
I'm guessing you're the one in black.
Asker... message me. I have some comments.
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


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WINNIPEG, Manitoba – The sellout crowd at MTS Centre was united in making the intimate arena a sea of white for Game 3 on Monday night. It was also united in its quest to mock the Ducks' Ryan Kesler and Corey Perry.
Kesler and Perry have built a long-standing reputation of being among the players that fans of opposing teams loathe because of their ability to rile up their favorite sons. And the two relish the role of the villain.
Fierce combatants until joining forces this season, Kesler and Perry took turns hurting the Winnipeg Jets in the Ducks' eventual 5-4 overtime win. Perry scored a goal while Kesler set up a goal for Jakob Silfverberg and delivered the key tying tally in the third.
Boos for Kesler aren't limited to Vancouver. Kesler played his first 10 seasons with the Canucks before requesting a trade.
"I loved it," the Ducks' center said. "Embraced it. … They do that in every building so I'm used to it."
The more the fans direct their anger at him, the more Kesler unabashedly feeds off the venom.
"It brings my game to the next level." he said. "It gets me going even if I didn't feel like I had that much early on. That definitely got me going."
Ducks coach Bruce Boudreau had fun with addressing why Kesler receives sour treatment in several locales.
"Seems everywhere in Canada we go, they're saying something bad about him," Boudreau said. "You're going to have to ask him about what he did to this poor country. But you know what? Some guys like it.
"Corey Perry feeds off when you start getting on him. He loves that. I guess Ryan's the same way."
Perry had rhythmic chants of "Ka-ty Per-ry" directed at him, referring to the pop star. As he often does, the winger eats it up.
"You hear what's going on and it puts a smile on your face," Perry said. "Whatever. It gets you involved. They're involved. It was loud in here. It was a great building last night."
Jets defenseman Dustin Byfuglien took a page of the Marshawn Lynch playbook in his interaction with reporters Tuesday, following a Game 3 in which he was on the ice for three goals against and punched Perry in the back of his head after his goal.
To his punch of Perry and eight other questions on different topics, Byfuglien answered each with a varied response of one repeated phrase. "As long as we stick together as a team, we'll be all right."
The only time Byfuglien varied from his script is when he was asked about taking his particular stance.
"We don't quit on each other," he said.
It has been a rough series for one of the Jets' critical players. Winnipeg coach Paul Maurice took up for his enigmatic defender.
"He's a very, very competitive man, not particularly happy about the result," Maurice said. "More than anything else, wants to win badly, did everything we asked him to do. So he doesn't like the fact that he has to speak to the media today."
The coach added, "I want you to fully appreciate the number of f-bombs that he dropped on you in the back of his brain that didn't come out. Out of the sense of the civility that he (has). He's a kind and civil and giving man, so the fact that he didn't tell you how he really felt, I think, is mature."
Byfuglien didn't receive any further discipline outside of the two-minute roughing penalty he served.
Perry said he was more focused on getting the win and not retaliating.
"You just take it, you roll with it and you move forward," the winger said.
"I can only get in trouble when I talk about that stuff, so I'll let the league handle it," Boudreau said. "It is what it is. I certainly didn't like the hit, but what are you going to do."
Nate Thompson remains questionable for Game 4 as Boudreau said his center remains day to day.
"We'll see how it is tomorrow," Boudreau said. "Every day it's getting better."
Tomas Fleischmann took on the fourth-line role in his series debut. Fleischmann had two shots on goal and won four of nine faceoffs in 11 minutes, 23 seconds of action.
"I thought he played well yesterday," Boudreau said. "Created some chances. Had a couple of chances of his own. Was very good in his own zone. He was a real pleasant surprise to us." …
Goalie John Gibson, who is believed to have hurt his hand on April 10, took part in his first practice with teammates since the injury. Boudreau called it "good news" and said Gibson could become available within a week "if we need him."
Contact the writer: firstname.lastname@example.com


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What is Rhetoric?
Rhetoric (n)
1. Language used primarily to persuade or to influence others' beliefs or attitudes, convey emotion, heighten tension, emphasize a point...
2. The art of speaking or writing effectively (oratory, command of language, a way with words...)
pun or play on words
We shall
go on to the end;
we shall fight
in France,
we shall fight
on the seas and oceans,
we shall fight
with growing confidence and growing strength in the air,
we shall
defend our Island, whatever the cost may be;
we shall fight
on the beaches,
we shall fight
on the landing grounds,
we shall fight
in the fields and in the streets,
we shall fight
in the hills;
we shall
never surrender."
(repetition of the same word or phrase at the beginning of successive clauses)
Epiphora or epistrophe
(repetition of the same word or phrase at the
of successive clauses)
e.g., "
Yes, we can
(repetition of the same idea several times in different words)
Rhetorical devices in ads
Different kinds of repetition
Other common rhetorical devices
Rhetorical questions
Contrasts and comparisons
Anecdotes and storytelling
Parallel (mirror) structures
Triads (grouping in threes)
Enumeration (long lists)
Verbal irony
Litotes (state a positive by negating its opposite)
"What didst thou
? What didst thou
? What didst thou
Speech writing and Rhetoric
Are there any common features among the examples you have found?
What makes a great speech?
What makes a great speaker?
Find examples from history, politics, literature...
What is the relative importance of WHAT is said, and HOW it is said?
What distinctions should you make between
a) a speech and a presentation?
b) a speech and an essay?
Synonyms of 'speech'
Why, What, How?
What is the occasion, event or situation?
What is the aim or purpose of the speech?
What emotions or feelings do you want to convey to or inspire in your audience?
What is the 'substance' of your speech?
What are the most effective facts, ideas, opinions or arguments you can use?
What 'style' is appropriate?
Which rhetorical devices and techniques correspond best to your aims?
How can you structure your speech for maximum impact?
What kind of gestures/body language do you feel comfortable with?
How will you stand and/or move?
What are the strengths and weaknesses of your voice?
Speak well and prosper
We observe today
not a victory of party but a celebration of freedom
symbolizing an end as well as a beginning...
signifying renewal as well as change ...
Man holds in his mortal hands the power to
abolish all forms of human poverty and all forms of human life...
Where there is discord, may we bring harmony
Where there is error, may we bring truth
Where there is doubt, may we bring faith
and where there is despair, may we bring hope
You (U) turn if you want to...
The British police are the "best in the world",
I don't believe one of these stories I've heard
about them raiding our pubs for no reason at all,
lining the customers up by the wall.
Picking out people, knocking them down,
Resisting arrest as they're kicked on the ground,
Searching their houses, calling them "queer",
I don't believe that sort of thing happens here... not likely!
Sing if you're glad to be gay; sing if you're happy that way...
He hath disgraced me and hindered me half a million-
laughed at my losses, mocked at my gains, scorned at my nation, thwarted my bargains, cooled my friends, heated my enemies; and what's his reason? I am a Jew!
Hath not a Jew eyes?
Hath not a Jew hands, organs, dimensions, senses, affections, passions?
Fed with the same food, hurt with the same weapons, subject to the same diseases, healed by the same means, warmed and cooled by the same winter and summer as a Christian is?
If you prick us, do we not bleed?
If you tickle us, do we not laugh?
If you poison us, do we not die?
And if you wrong us, shall we not revenge?
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Speeches, Presentations and Rhetoric
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Rosemary Sanzon 11 January 2018
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The first set of bedding I bought was too white and sparse. I bought it because I wanted something neutral but it just didn't work.
So I striped the bed and got a new set of sheets. I think the new sheets look a million times better. I really like the green accent on the duvet cover. It ties in nicely with the bed's floral fabric as well as the green the green crystal knobs on the side tables.
Here is a closer look:


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We are thinking about how each of our school values stems from a Bible Story. On Friday 20th January, Rev Mark told us the Parable of the Unforgiving Servant: Matthew 18:21-35
The Parable of the Unmerciful Servant
This is a parable or a story Jesus told to teach a lesson to us.
This whole parable begins because of a question Peter asks Jesus. The question went something like this: "Lord, how many times should I forgive my brother or friend when he does something mean to me? Up to seven times?"
Jesus answered him, "I tell you, seven times is not enough but forgive them as many as seventy seven times."
Then Jesus began the parable to explain.
The kingdom of heaven is like a king who wanted all his servants to pay him back. These servants had borrowed money from the king and the king wanted it back today.
As he was going down a list of servants who needed to give him money he came to one that owed him millions of dollars. So the king decided that the servant and his wife and children should all be sold to pay for the money they owed him. This would mean that they would be sold to someone who would make them all slaves (even the kids).
The servant knew this would be terrible so he fell on his knees and begged the king, "Be patient with me and I will pay back everything."
The king had MERCY on him and told him he didn't have to pay it back and let him go. Wow! He didn't make him pay anything back and he let him go!
You won't believe what happens next! The servant left the king and decided to get his servant to pay him back for the money he owed him.
When he found his servant who only owed him a few dollars he grabbed him and began to choke him. "Pay back what you owe me! he yelled.
Then his servant did the same thing that he had just done. He fell on his knees and begged, "Be patient with me, and I will pay you back."
But he said, "No way!" Instead, he had the man thrown into jail until he could pay the money back.
People heard what had happened and told the king about the unmerciful servant. So the king called the servant in. "You wicked servant, he said, "I canceled all that you owed me because you begged me to. Shouldn't you have had mercy on your servant just as I had on you?"
The king immediately threw the servant into jail to be tortured, until he should pay back all the money he borrowed.
Jesus ended the story with this final statement. "This is how your heavenly Father will treat each of you unless you forgive your brother with all your heart".
Do you remember the question Peter asked Jesus at the beginning? How many times should you forgive your brother if he does something wrong to you?
God wants us to keep on forgiving and to have mercy on others. He forgives us all the time for small and big things so why wouldn't we forgive others just the same. It's not always easy but it's what God wants us to do!


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About the Grant
Support to Center for Health Care Strategies, Inc. (CHCS) to lead a learning collaborative of five (5) to seven (7) states as they design, implement, and assess the impact of strategies to achieve the oral health access goals identified in the Centers for Medicare & Medicaid's (CMS) National Oral Health Initiative. CHCS is a nonprofit health policy resource center dedicated to improving health care quality for low-income children and adults, people with chronic illnesses and disabilities, frail elders, and racially and ethnically diverse populations experiencing disparities in care. Across the learning collaborative, CHCS will aim to include a diverse set of states – including those with a range of baseline oral health care access rates, program infrastructure, and from regions across the country. This learning collaborative will provide states with peer interaction, access to subject-matter experts, and guidance from CHCS – enabling participants to learn from one another, work together to address common challenges, consider strategic options, and share best practices. Content will be tailored to the needs of participants, incorporating strategies for: engaging the primary care delivery system; using incentives to improve oral health access and quality; developing provider networks; advancing oral health care provider willingness to see young children; family/patient engagement; and developing metrics and measurement tools. Lessons and findings from this work accordingly will enhance CHCS' base of knowledge and inform their long-term strategic direction in the Medicaid oral health arena, and will support development of best practices for states as they work to achieve the CMS oral health access goals.


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The Vanishing Smile
"EMERSON AGAIN DELIVERS THE GOODS, dishing out humor, suspense, and heart-pounding action in heaping portions."--BooklistMarian Wright is an amateur sleuth in the employ of two attractive young women eager to catch up with their no-account ex-lovers. But when Marian's investigation ends abruptly and ferociously, Seattle private eye Thomas Black has a new case on his hands.Picking up the pieces of Marian Wright's search for her clients' rogue boyfriends, Thomas encounters a network of people--from ex-cons and prostitutes to other private investigators--all webbed together by a chilling common thread. It's a discovery that speaks volumes about the zealousness of Marian's manhunt, and even suggests a monstrous reason for her sudden death. Yet equally monstrous is an unknown, baseball bat-wielding assailant who seems hell-bent on making sure Thomas Black's investigation stays closed. . . ."Emerson adds another smoothly written book to his popular series."--The Seattle Times"GRITTY."--Publishers Weekly
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Hello, and Happy (almost) New Year! Who else can't believe December is nearly over?! I feel like Thanksgiving was just yesterday, and I'm definitely not ready to pack up the Christmas decorations yet. Going the past five days without so much as being in the same room as my sewing machine for ten minutes was a nice break, but I'm beside myself to get in there and get back to work. I'm already getting excited thinking about the projects I can't wait to tackle in 2017. But more on that later.
It's not always possible to work on more than one project at a time, but when I can I like to work on groups of garments, a little collection if you will. I especially like to do this ahead of a new season or time of year when I know I'll need a group of things to wear for certain events. Developing a color story and picking fabrics and finalizing the individual components is a big part of the fun for me. A huge part, in fact. For this holiday season, I decided on a handful of separates and dresses, a few of which I finished in November. See Vogue 8825 in navy and gold, for example.
I will dedicate a post to each of these items later this week, but let's start with the overview. This is Vogue 9197 in a navy floral eyelet from Textile Fabrics in Nashville, Vogue 8772 in red plaid linen from a little shop in London with a tulle skirt (my own design), and Butterick 5030 in a red stretch twill from Fashion Fabrics Club that I've had for well over a year.
I love V8772 for the options and the truly magnificent fit. V9197 is a great basic pattern with a well fitting sleeve in a flattering length, and the French dart means it's a great pattern for lace or eyelet fabrics, like I've done with the navy dress. I've made this pattern once before already, but I drafted a full skirt for it. I'm working on a third in this pattern and when it's finished, I'll show you the group of three. Another pattern I've done in triplicate is Butterick 5030, and I'm just as pleased with the red version as I was with the blue ones. I'm debating doing this pattern one more time in a linen print I've had for ages, but I may also pack it away in favor of another wrap dress pattern. We'll see.
I had a couple fabrics with a lovely Christmas-y green in them that I considered including in the collection, but they clashed with the plaid linen which was my favorite of the prints so I'm saving the greens for my next group of projects. I really like the mix of textures in this group: the twill, the linen, the eyelet, the tulle. Makes me happy.
This was also the first time I got to use my new McCall's labels, which I love. I ordered a handful of each design a couple weeks ago, and I'm so pleased with the quality and looks of them. Labels add polish to garments, and they are a must have for me. Every time I post a close up photo where the label is visible I get lots of questions about it. If you're here for the first time or you haven't seen my post about labels, go here.
I'll be finishing my New Year's Eve outfit this week, and I can't wait to see my sequin skirt when it's finished. I wanted to have it done in time for Christmas, but it's one of those things you can't rush. I think it will be worth it. I can't think of a time it wasn't worth it.
Happy Sewing, and see y'all later this week!
Sewing is a skill. It takes time and lots and lots of practice to learn…
Endings are always bittersweet, and the big finale of this giveaway project is no exception…


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How to Delete Browsing History From Internet Exporerby Contributor
You've got a problem. The family went and left you all alone and you decided to spend your time in front of your computer browsing the billions of porn related websites out there, and now you're afraid your family could find out. Don't worry, these steps can help you erase all the damning evidence against you from Internet Explorer 7.0 or later.
Click on the gold star in the upper left-hand corner of your browser window. A new page should open that has three buttons at the top: "Favorites," "Feeds" and "History."
Click on the "History" button to get a list of all the websites you've visited on this computer over a period of time. Visits are listed by day.
Right-click on the file labeled "Today" and click on delete.
Click on "Tools" and then "Internet Options" in the upper right-hand corner of the browser window.
Click the "Delete" Button under "Browsing History." It is the second section down on the "General" tab.
Click on "Delete Files" under under "Temporary Internet Files." This is where Internet Explorer keeps all those movies you just watched.
Click on "Delete Cookies" under the "Cookies" section. Now you have completely erased your steps. Simply close out all of your windows.
- check Clear the last played cache from your movie viewer. This is simple--just play something else and then close it out. This way if someone were to open the player (i.e. Windows Media Player or RealPlayer) and hit play, they won't be exposed to what you watched last.
- close Don't click on the "Delete All Files" button in the "Internet Options" menu. If your family likes to use the drop down feature in Internet Explore when typing in web addresses in the address bar, deleting all files also deletes all of their saved web addresses. This can cause unwanted questions and aggravation for your family.


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A swimming pool can be the perfect addition to your back yard, but it can be rather difficult to decide on the right one. If you are planning to include a swimming pool into your outdoor design, there are a few things you should keep in mind before making a purchase. A reputable supplier, such as seawaypoolsntubs.com, can put at your disposal an extensive variety of swimming pool designs and shapes, giving you many purchase opportunities. Here are a few details you should consider before deciding on a pool.
Before starting to look for the ideal pool, it is important to know your budget and think about how much money you are willing to spend on a pool. The initial price is not the only detail to think about, but maintenance costs are also equally important. Think ahead and choose a pool that is suitable for your budget.
The available space in your yard is another important detail to consider. Choose a pool design that is of adequate dimensions for your space. Even though, you should not opt for the smallest one you find, make sure the pool is not taking your entire yard space. Depending on the available space you have, you can also decide on the shape and design of the pool.
Everyone wants a pool for relaxation purposes, so a good swimming pool should require as little maintenance as possible. If you want to have an effortlessly clean pool, you will need a robotic pool cleaner, but there are several aspects that need to be considered in advance. If you analyze the automatic pool cleaners reviewed on the http://roboticpoolcleaner.best reviews site, you will see that they can all clean pool floors, as long as the floor surface is leveled. Very few automatic pool cleaners can climb steps. This being said, avoid designing a natural looking swimming pool with an uneven floor. It might look goof but it will be very difficult to clean. If possible, avoid steps as well. These considerations will save you a lot of trouble in the long run. Robotic pool cleaners are very easy to use and every pool owner should have one, as long as the pool design allows the use of such a device.
Because there are so many swimming pool models on the market, it is necessary to make the smartest choice. Think about the features that you would like to incorporate. Handrails, slides or pool ladders are just a few of the features you can add to your pool. Think about how many people will be using the pool, and if you have children around, make sure the pool is a safe one to use. It all comes down to your personal needs and preferences, so think about pool styles, landscape settings or space availability, to be certain you are making a smart purchase.
As you can see, there are several aspects you should pay attention to before making your purchase. Because a swimming pool can be a large investment, it is recommended to think about all the details beforehand. Research the topic and do not rush into buying the first swimming pool you can find. Look for a reliable supplier that can offer you many alternatives to choose from, and make sure you benefit from the best pool for your money. The provider can assure you of product quality and durability, so make your purchase wisely.


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Jason Innocent: WALL 2016
Jason Innocent makes his way through New York's streets, marking his path with a series of strange and compelling graffiti acts.
The artist returns with Jason Innocent: WALL 2016 for his first solo exhibition at The Living Gallery, Brooklyn, on view August 19. This is the first time the artist is exhibiting text-driven works in the gallery. WALL features 10 small text paintings. These works were sent to a professional handwriting analyst for review in an effort to understand: Who is Jason Innocent?


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A lot of people suffer from high blood pressure or Hypertension. The disease is so common that it has started being taken lightly. However, if left untreated, hypertension can lead to other fatal diseases like Coronary Artery Disease and Kidney failure.
Blood pressure is measured by two numbers x/y mmHG. X is the systolic blood pressure and y is the diastolic blood pressure, so it is systolic/diastolic pressure mmHG. Systolic blood pressure is a measurement of the highest blood pressure when the heart contracts whereas diastolic is a measurement of the lowest blood pressure when the heart muscles relax. Anything above 140/90 is considered high blood pressure.
Symptoms of High Blood Pressure
There are a couple of overlapping symptoms like dizziness and palpitation but there is no particular symptom individually related to hypertension. People who might have high blood pressure but are not aware of it should immediately go see a doctor if they feel dizziness (especially while walking), persistent headache, and redness of the face.
Hypertension is also hereditary. If there's a family history of high blood pressure, you should get it checked in your early twenties.
Essential Hypertension.
The most common type of high blood pressure is Essential Hypertension. By definition a high level of blood pressure without any specific cause behind it is called Essential Hypertension. The speculative cause is considered to be a mix of genetics and environmental factors. Some of the perceived causes of essential hypertension are:
Age– As people age, their chances of getting hypertension becomes higher.
Weight– Obesity and high blood pressure is related. People who are on the heavier side often suffer from hypertension.
Gender– High blood pressure is more common in men than women. However, a lot of women get high blood pressure after menopause.
Inactive lifestyle– A sedentary lifestyle coupled with increased stress levels can be the reason for hyper tension.
Stress– People who are prone to stressing more are at higher risks of getting high blood pressure. In fact, stress is one of the leading causes of high blood pressure.
Too much salt- There is a direct correlation between salt and blood pressure. People suffering from high B.P. are strictly recommended to exclude salt from their diet.
Secondary Causes
While high blood pressure is a symptomless disease, it could in itself be triggered by some other disease. Besides diseases, the secondary cause could also be attributed to drug and alcohol abuse.
- Kidney-related diseases
- Hormonal conditions such as Thyroid
- Certain congenital defects in blood vessels
- Drug abuse like that of cocaine
- Excessive alcohol abuse
- Diabetes
However, only 10% of total hypertension cases are brought on by these secondary causes.
Blood pressure can be diagnosed in a painless way through a Sphygmomanometer- the device doctors use to measure blood pressure. Today, a number of modern devices are also available that can measure blood pressure at home with just one click.
However, make sure you purchase a doctor recommended brand as measurements can vary with instruments.
Treating High Blood Pressure
If you are diagnosed with high blood pressure, you will have to immediately consult a doctor. Hypertension is also called the 'silent killer' because it leads to other fatalities like a heart attack or stroke.
Here are some ways you can treat and prevent your blood pressure from shooting high up:
Medication– Your doctor is going to put you on medication to lower your blood pressure. Most people who suffer from hypertension are prescribed medicines to be taken regularly as a preventive measure. Every high blood pressure medication falls under these four types- ACE inhibitors, Calcium channel blockers, Angiotensin receptor blockers, and Thiazide diuretics.
Your doctor might also give you an SOS medicine to be taken when the blood pressure gets very high. This type of medicine has an immediate effect.
Change your lifestyle– A lifestyle modification can work wonders for your high blood pressure. Try to adopt an activity to keep yourself physically fit and active.
Quit smoking– Smoking or chewing tobacco has an immediate effect on your blood pressure. To regularize your blood pressure level, try to quit taking tobacco in any form.
Reduce alcohol consumption– Excess alcohol intake leads to hypertension. Try cutting back on the quantity if you cannot quit altogether or switch to drinking occasionally.
Reduce weight– If you do not fall under the purview of a healthy BMI, you will have to watch your weight. Sometimes losing even 15 pounds can have a profound effect on your blood pressure.
Healthy food choices– Eating processed food is as it is not good for your body. Switch to fruits and vegetables like kale, kiwifruit, broccoli, banana and celery. Not only will you lose weight but you will also avoid indirectly consuming excessive salt and preservatives.
Try the DASH (Dietary Approach to Stop Hypertension) diet. Although this diet was originally intended to help fight hypertension, it also shows fantastic results in reducing and maintaining weight. The diet comprises of a holistic approach with emphasis on low sodium, non-fat dairy, high fiber and whole wheat products.
Reduce intake of salt– Eating salt in moderation is better than having to give it up altogether. Even if you do not have high blood pressure, you should go easy on the salt.
As one of the most common diseases, hypertension is also one of the most common triggers for life-threatening diseases. It is best to get it diagnosed and treated early to avoid severe consequences later in life.


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The Golden State Warriors took a big step in becoming a serious contender with their performance in the playoffs last year. After beating the Denver Nuggets in the first round, they played very well against the San Antonio Spurs in the Western Conference Semifinals. If it wasn't for another famous Stephen Curry ankle sprain, who knows what would've happened the rest of the series.
The Warriors have an exciting young core of players including Curry, Harrison Barnes and Klay Thompson. They also brought in Andre Iguodala to be that shutdown defender on the wing and should be competing for best in the West in 2013 if they stay healthy. But, the player I want to focus on here as being poised to have a breakout year is Thompson.
He has improved in each of his first two seasons in the league, bumping his scoring average from 12.5 in his rookie year to 16.6 points per game in year two. Thompson had some great games in his first career postseason action, including 34 points in a Game 2 win against the Spurs. However, he also scored only 10 points or less in six of 12 postseason games.
Many questioned what the Iguodala move meant for Thompson and Barnes. But if one game is any indication, I would say it helped Thompson immensely. In his debut last night, he scored 38 points on 15-of-19 shooting and 5-of-7 from three. With Barnes sitting out with injury, Thompson started alongside Iguodala and I think head coach Mark Jackson will realize that this is the best move for the team going forward.
Thompson can flat-out score as he showed last night. Putting him on the wing with a guy like Curry will make the Warriors a dangerous team for years to come. Expect Thompson to put up even better numbers in year three because of the added weapons around him, including Iguodala and a healthy David Lee. The Warriors are going to be scary good offensively this season, and Thompson is one of, if not the major reason for that.
Zach Slotter is a contributor for Rant Sports. Follow him on Twitter @zslot6, Like his Facebook page and add him on Google.


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Best Galley Kitchen Remodel
Galley kitchen remodel – For those who have a kitchenette and is trying to put together a project few plans about decorating your kitchen, you may want to think about the look in the kitchen cooking options. In fact, a compact kitchen is fully the right size for a kitchen design, as well as through Clearwater kitchen remodeling strategies; you can find the most effective use of its minimum area Galley kitchen
The galley kitchen is a galley kitchen that resembles the galley on the boat. It does not boast a lot of space, but is just as useful and efficient as a typical kitchen. There are ways around the minimum space that has a kitchenette. Galley kitchen remodel involves the combination space management, the color sense and shapes and sizes. It also involves having adequate resources in order to put the ideas to use.
12 Photos Gallery of: Best Galley Kitchen Remodel
This article will share with you some images ideas galley kitchen remodel that you can use to give your kitchen galley an inviting appeal. Kitchen remodeling ideas perfect kitchen is something that can make your kitchen look like the photo below. Need only one thing in mind, runners should be wide at least 4 to 5 meters, thus allowing people to easily move into, out of and in the kitchen.


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Mohammed Irfan is an Indian singer. He was born on July 1, 1984 in Gongolli and attended the All Saints High School in Hyderabad. His mother Noor Jehan nurtured his interest in music and singing by getting the services of Guru Mr. Ramachari to train him in singing and music. Irfan's singing was so popular that he continued performing at his school's annual function even after he has graduated from it.
Irfan is the winner of the TV reality show 'Jo Jeeta Wohi Super Star 2.' He was also a well-known participant in other singing contests on TV like 'Sa Re Ga Ma Pa' and 'Amul STAR Voice of India.'
Irfan caught the attention of well-known singer and legend S. P. Balasubrahmanyam when he was singing at a concert hosted by a musical institute in Hyderabad. He subsequently recommended Irfan's name to music composer A.R. Rahman. Thus came about his playback singing debut in the 2010 Mani Ratnam directed movie 'Raavan.' In addition to the awesome background vocals, Irfan was also appreciated for the song 'Behene De' which he sang along with Karthik. The song not only met with critical acclaim but also topped the music charts for several successive weeks. After 'Raavan,' Irfan sang two songs called 'Rehmat Zara' and 'Salaam Zindagi' for Lamhaa composed by Mithoon. The former even got him a best debut male singer award.
Irfan's career took off after he recorded the song 'Phir Mohabbat' along with Saim Bhat and Arijit Singh in the 2011 Mukesh Bhatt produced mystery-drama movie 'Murder 2.' Of late, he has worked with many well-known music directors and composers like Himesh Reshammiya, Sajid-Wajid, Jeet Ganguly, and Meet Bros Anjjan, etc. Some of his hit songs include 'Tu Hi Tu' from Salman Khan-starrer 'Kick,' 'Banjaara' from the hit movie 'Ek Villain,' and 'Baarish' from the film 'Yaariyan.'


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I raised all of my 5 children on their stomach and it was great. Now they came up with a theory, that it's not safe, I would do it again.
Hey moms,
I was wondering if I could get some feedback about letting a one month old sleep on his tummy. My first did well with being swaddled and sleeping on his back but this is my second and he really likes to sleep on his little tummy, he sleeps so much better! He typically breaks free of his swaddle and so I have been letting him sleep on his tummy some during the day when I am checking him constantly. Well, last night after a night of unrest, I finally let him go to the tummy at like 5am this morning, and he did do much better. I noticed of course that he would crash out on my shoulder and then as I go to lay him down, he would wake up. When I put him from my shoulder to his tummy he does great. What do you moms think? Anyone out there allow your little one to spend some time sleeping on the tummy or do most of you see this as a dangerous practice? Thanks for the feedback.
Wow, I am so grateful for all these responses, really helpful. I still have not let him sleep on his tummy at night as I am just groggy and tired and don't want to risk not being able to be very vigilent. I am letting him sleep on his tummy some during the day. He is able to lift his head and turn it from one side to the other so I can't see a big risk there. I don't have anything near his little face, so I am going to just go with my gut. I am a careful mama but try not to be overly paranoid. He has a check-up on Monday so I am going to talk this out with the Pediatrician as well and will probably go with whatever he suggests. Thanks again, and to all the moms out there affected by sids, thanks for sharing you stories on here it is good for us all to stay aware of any risks to our kids. Thanks ladies!
I raised all of my 5 children on their stomach and it was great. Now they came up with a theory, that it's not safe, I would do it again.
I waited for decent head control, and once we had that they slept on their backs. Severe sleep deprivation in mom and baby, in my book, is more dangerous. Good luck, you'll get through this!!
Both of my boys (the oldest is now 2 1/2 and the youngest is 7 months) will only sleep on their tummies. They slept on their backs for about a month and have been sleeping peacefully on their backs ever since!
I think every baby has his own likes and dislikes. I would just make sure there is nothing soft around his face, especially if he is still not lifting his head well. They say some babies don't have the reflex to know they aren't getting oxygenated air and keep rebreathing their deoxygenated air and that can be one reason for SIDS. You know your baby....do what you think is right!
I use to be a nurse in a pediatric ICU. I did see SIDS cases-very sad, I just can not imagine. All the cases I saw, the babies were sleeping on their tummy. I do think babies sleep better on their tummies (mine do), but that's the problem-they sleep too deeply. My son is 3 months. I do allow him to nap on his tummy when I can watch him. Hopefully some day soon they will have a test to see which babies are at risk of SIDS, but for now we have to assume all are at risk. Your baby might be fine sleeping on his tummy, as many are, but what if he is one of the ones that isn't. Just give him a few more months & he'll be able to roll over.
Both of mine were tummy sleepers, too. I practically stayed hovering over them the whole time they slept because I was so worried. But, my pediatrician told me that both kids were very strong. They could lift and turn their heads from day one, so there was no immediate danger of suffocation. He said that letting them get lots of good sleep was key and not to try to force them to sleep on their backs if that wasn't allowing them to get the hours of uninterrupted sleep they really need.
As always, listen to your mommy instincts. You're the best key witness right now as to how your child is sleeping and what seems to be safe for your baby at this stage.
Enjoy the ride with baby number two!
I would recommend asking your pediatrician for one simple reason - there was a news story last week about breaking science in the understanding of SIDS. According to the research, there may be a reduced number of seratonin receptors in children who die of SIDS - perhaps making it easier to identify at risk babies.
Our daughter, once she could roll over, preferred to be on her tummy. We asked the pediatrician, and he said as long as she could turn herself over and back, there was little we could do to prevent it.
I'd say gather as much information as you can, get informed and make your decision after that - none of us know for sure if it's safe or not. There are certainly stories in favor and against tummy sleeping.
Most babies prefer to sleep on their tummies, but the fact remains that by putting a one-month old to sleep on his or her tummy increases the risk of SIDS death. Your child would likely be fine, but you would be knowingly subjecting them a more dangerous practice. My children wanted to sleep on their tummies too, but I always felt like if I knew the safer way, and didn't follow it, I would never be able to live with myself if anything happened. It is rare, but does happen. I too, know someone who lost their baby to SIDS. (I have also read that the Angelcare monitor has not been shown to reduce SIDS deaths at all. ) Good luck!
my new born (feb 2) likes to sleep on her tummy. she sleeps fine durring the day but at night! we swaddle her with her arms free as she seems to like this better. she will sleep on my sholder or in my arms but as soon as i lay her down she is awake again! i end up holding her and sleeping on the couch! something i was terrified of doing with my son as i was scared i would drop him. the risk for sids is much higher when infants sleep on there tummy. i would rather miss out on sleep than have a infant suffer from sids.
I wouldn't. Lots of babies did fine on their tummies, but anything that contributes to SIDS was always too dangerous for me. They all like to sleep on tummies, because it makes them feel more "closed in," but that is one of the reasons it is more dangerous. It puts them in a deeper sleep. My ped. said that when they are able to turn over, then it is safer, but still put them in bed on their backs and let them turn over. One way to solve the sleep problem may be to rock him (if that is how you're getting him to sleep) by holding him on his back more in a feeding position. Love on him after you lay him down. I've alway put mine down awake and loved on them, rubbing their tummies, humming, singing, etc, til they went to sleep, then later, til they were almost there, then later, just laying them down relaxed. I know lots of kids are fine sleeping on their tummies, but obviously the risk is there. Lots of kids have survived lots of things, but it doesn't mean we should risk it. Good luck to you. I know those first few months are rough. I'm going through it for the third time. My baby is 1 month old, and just remember, you will sleep again!! I'll be thinking of you!
Oh, and also, never put any blankets or anything in there except the ones you're swaddling with. And when he can kick it off, stop swaddling. That's one of the things that can hurt his breathing also.
Statistically it is much safer for baby to be on his back. That's the reason this country has seen a dramatic decrease in SIDS related deaths. After the Back to Sleep program was launched the number of case dropped significantly. US researchers began looking at Scandinavian countries to see why they had such lower incidences of SIDS and one of the biggest factors was that they put their babies to sleep on their backs. Our friend's pediatrician told her it would be ok for nap time (as she could watch the baby closely like you have ) but not for nighttime. Just not worth the risk imho. He's only a month old and adjusting to life on the outside and that takes time and patience.
Try using the swaddle blankets that use velcro to help keep him from kicking out.
I see you have a lot of good advice here already--the best being to talk to your pediatrician before making a decision for your son.
Tummy sleeping promotes deep sleeping but remember that deep sleeping does not mean SAFE sleeping! Babies sleep more deeply on their tummy and therefore do not wake or become aroused from sleep as easily in situations that are life threatening. Back sleepers leave face and internal organs exposed and are more able to radiate heat. A tummy sleeper, especially ones who sleep with blankets or in the bed may get beneath covers and become overheated as heat escapes through head/face so while a back sleeper will protest blankets over face, a tummy sleeper who is face down, will not fight extra covers and are at risk for becoming overheated. Tummy sleepers may also not get as much oxygen if they are breathing recycled air when faces are nuzzled up against mattress.
There may not be concrete scientific evidence that can be linked to back sleeping significantly reducing the risk of SIDS, but if you look at the studies which clearly prove by the incredible decrease in occurrences of SIDS since the launch of the Back to Sleep campaign, it it quite obvious, in my opinion.
You never mention that your son in uncomfortable or unhappy on his back so after checking with the pediatrician and ruling out any medical reasons as to why he SHOULD sleep on his tummy, I suggest buying a halo sleep sack with swaddle that he can't escape and get him back to sleeping on his BACK! Save his time on the tummy for tummy time when he can strength those neck muscles and work on head control and soon enough he will be rolling over and then it's really up to him what way he will sleep--your job now, and when he chooses tummy or back--is to make sure he is as safe as you can make him! Good luck mama!
Both my boys were tummy sleepers. I was really paranoid about it at first - listening to the first breathe over the monitor and getting a special breathing monitor, but I finally relaxed with the second, though we did try to get him to sleep on his back at first. But they are both fine. SO many babies sleep this way and are fine. They are finding more and more that SIDS has to do with genetics and other things, and back sleeping is more protective when the risk is already there - so if you have ever had SIDS in your family or if there is a smoker in the house I would stick with back sleeping. Otherwise - a good rest is important for him and you!
A lady I know just lost her 4 mos. old to SIDS and he was on his back. I let all of mine sleep on their tummy if they needed to. I just made sure they were in a blanket sleeper and made sure they had nothing around them. Have you tried the blankets that swaddle them the right way and then velcro with a positioner to keep him snuggled in? Just wondering? By the way it won't be like this forever... you will sleep again! Hang in there mom!
Most doctors will tell you no. You shouldn't at least until they are able to move and lift their heads. There was an article recently that was published about SIDS. It was also on the news. You should probably find the article online and read it before you make any decisions. I do know a lot of people who let their babies sleep on their tummies, but that doesn't mean it will work for your child. If anything, try letting him sleep on his side. This may help.
Hi J., I have three kids. My 2nd and 3rd slept on their tummy from the moment they got home. I wish I had done this with my first. Babies digest better on their tummy. If you are breastfeeding, the risk of SIDS is drastically reduced. SIDS is strongly linked to environmental factors--think of things that off-gas and the baby is breathing face down (vinyl blinds, which contain lead, new carpeting, which can offgas for up to 7 years, vinyl wallpaper, new furniture that has not been allowd to air out for 3 months prior to baby's arrival, etc.) When my mother had her children, they told her to put your baby to sleep on their tummy so they won't choke. It is now much more common for a baby to have a flat head because they are not getting enought tummy time. If your baby sleeps better on his tummy, let him sleep on his tummy. Let mama get some rest!
My son was the SAME way as your baby!! He would not stay asleep for more than a few minutes on his back so I let him lay on his tummy once and it was over with...no more sleeping on his back!!! He slept in our room until a week ago (still usually ends up in our bed or his cosleeper sometimes) and is still a belly sleeper.
The pediatrician told me when I asked about this that the back is ideal, but a few years ago, it was recommended for baby's to sleep on their sides and then their bellies. He said that most times, SIDS occurs for other reasons, not just the baby sleeping on his/her belly but a combination of things.
Still, it's not something to do lightly or do without worry. I made sure my son slept next to us until the highest threat of SIDS was over (past four months) and until he could roll over on his own. He also has GREAT head control so I was never worried that his face would get 'stuck' in the blankets.
Good luck - you have to do what you feel is right, but of course you are going to get mixed reviews about something this controversial!
Sleep or no sleep that is the question! Ha! Both my kids are tummy sleepers. With my first I followed the rules until I was just so tired I couldn't do it anymore and at 3 months I put him on his tummy. With my daughter who is now 10 months old at a week old I put her on her tummy and at 6 weeks old she would sleep through the night! Gotta do what you gotta do to get sleep for all! For the first fews days check on him a lot. If he can pick his head up; he should be fine.
I have one daughter, now 3 years old, and she slept on her tummy. I tried the back for her because that was what I was told and what I was supposed to do but she would scream her lungs out! I too think there are other things out there that contribute to SIDS and I had to do what worked for us as a family. I just made sure that all of her bedding was really tight and nothing around her to prevent smothering. Oh yes, checked on her periodically too. All went fine. Thankfully, she is alive and kicking and doing FINE! Good Luck!
P.S. BTW, once they start learning to rollover, all the back sleeping will be out the window and I thinkg they naturally prefer to be on their tummy. We asked our pediatrician at her 3-month check-up and was told that once she could roll by herself, there is not a whole lot we can do to prevent it.
If you keep the bedding tight, there should be no danger of smothering, which is why they tell you to put the baby on its back. You should let him sleep in the position that is comfortable for him. Dress him warm--with only a sheet to cover him--and let him go to sleep how he wants to. Check on him peridically to see if layers need to come off.
If you put him on his back, there's a danger of choking on vomit. You can always find a danger.
We tried and tried and tried to get both of our little boys to sleep on their backs, but after a lot of restless nights and a lot of internal debate and worry, we finally let them sleep as they wanted--on their tummy. That said, I would try everything I could think of first. But, don't feel like a terrible mama just because you want both you and your baby to get some quality sleep.
With my first baby, he liked to be swaddled and was a side sleeper. With my newest baby girl, she has always been a tummy sleeper. When she was about a month old, I let her sleep on her tummy because she was able to turn her head from side to side while on her tummy. She began holding her head up at 2 days old, so her neck strength is pretty impressive. I do understand that the APA says it is safer for babies on their backs. However, I was sleeping within arms reach of my baby on her tummy and am a very light sleeper. I felt safe with my decision to let her sleep on her tummy. She started rolling over right when she turned 4 months, so I'm not so concerned about the tummy sleeping anymore.
Since the beginning of the Back to Sleep Campaign, SIDS rates have declined more than 50%. HOW can you mothers argue with that?!? Yes, guidelines are always changing, usually for the better. 50 years ago it was considered fine to smoke and drink while you were pregnant. Are you going to take that up too, just because that is what used to be ok? Sure, you can find risk in everything, your carseat straps could injure your child's shoulder. Would you stop using it?
Ok, done with my rant, I am not directing this at you. I am just shocked that the overwhelming majority of advice to this question has been something that is in direct conflict with the recommendations of the experts, in a question of life and death. This isn't a lighthearted question about whether you should keep socks on them, or something like that. This is life and death. A friend of mine lost her baby to SIDS last week. This hits a nerve with me!
SIDS does still happen. And sure, maybe sometimes it is caused by chemicals and blankets, but not always. Not with statistics like that. You can not check on them often enough to save them if they stop breathing, unless you are check every single minute. You can not be sure you will wake up because they stop breathing. You CAN NOT. Yes, they sleep better. That is the problem, they sleep too deep. I occassionally let mine sleep on his belly during the day (like 3 times total) while I sat on the couch next to him. It wasn't worth it to me. If you decide you have to do this, please talk to you doctor about the angel monitor and whether it works. I don't know anything about it. Once they roll over, you can let them sleep however they are comfortable. I have been sleep deprived for over two years now, with many many nights of multiple wakings. I still would not consider doing this for the sake of a few hours sleep.
Try getting an angelcare monitor. You slide it under the mattress and it sounds an alarm if they stop breathing for 20 seconds. You have to get used to turning it off every time you pick up the baby, but it allowed all of us to sleep better (my son because he was on his tummy, me because I wasn't paranoid about SIDS). Good luck!
Hi J.,
My grand-daughter is 8wks old and we also found that she really likes to sleep on her tummy as well. We let her take her naps on her tummy and she will sleep what seems like forever. She does great, we also put her on her side swaddled up as well. She does good both ways. I know that they say don't let them sleep on their tummies but there was a tragedy in our town and I am not trying to scare you but a 3 mo was asleep on his back and during the night he had spit or and it went back down and he I asume choked but anyway it was not a good, he passed away, so I am leary about leaving them on their back as well. Another thing we do is we have a pillow in her bed so it will keep her propped up while she is sleeping on her side. Hope this helps some.
I have three (ages 4, 2, and 8 months) and ALL of them have always slept on their tummies. I tried the back for all of them (because I'm "supposed to") but they never seemed to sleep as well. All of mine are alive and kicking! I think there are plenty of other things out there that contribute to SIDS and you have to do whatever you feel comfortable with. If letting your baby sleep on his belly is going to cause you nights and nights of unrest due to worrying, then it's not worth it!
I let both of my children sleep both ways. My 3 month old prefers her stomach and I have watched her to make sure she doesn't move too much. I don't think it's too bad so long as the surface is very flat and there isn't anything soft they can put there face into.
My son was the same way. When I would lay him down on his back he would wake instantly, but on his tummy he was out and he would sleep so much deeper. It made me a nervous wreck! I tried everything to keep him on his back and nothing would work! I found an inclined sleep positioner at target, the sides are are a little higher so it was harder for him to roll out of it. I also have the angelcare monitor. As he got older I would slowly start letting him do more tummy sleeping, and by 8 months he only slept on his tummy.We had lots and lots off tummy time and played alot of peek a boo type games with blankets or towels hiding his face to help him learn to move things away from his face and build neck and back muscles. Instead of using blankets or bedding I always put him in footed pj's or a swaddle sac. He did amazingly well, and he is still a tummy sleeper.
I let my babies sleep on their tummies for the same reason. They were happier and it just felt more natural. I am aware of the "danger factor" we hear about. I would follow your instincts and do what seems to make your baby the happiest. Also, sleeping on the tummy is good for preventing the "flat head".
Congratulations on your new baby!
The rules for "SIDS" change every 10 years, when my siblings were babies it was put them on their tummies so if they spit up they don't choke on it. They don't really know what causes SIDS. My oldest was a tummy sleeper, my youngest was a back sleeper until he was a few months old then he decied he was more comfortable on his back.
I'd let him sleep on his tummy.
I think it is fine. When I raised my three kids (in the 80;s) they told us to have them sleep on their tummy cause if they were on their back and spit up they could choke. so go figure.
When my sons were babies, 18 yrs ago, I was told to put them on their tummies, that was safest. 5 years later for my daughter it was on her side or back that was safest. You are watching your baby closely, and it seems he can move himself enough to be able to breath, kick, etc. Let him sleep in a position that allows him to truly get rest. If, and it most likely won't, something did happen it is not because of anything you did. Just reading some of the responses shows SIDS can happen in either position. I want to say maybe it is more the hand of God than position. And PLEASE that is nothing against God. I have very strong faith and trust in God. He has his plan for you and your family; Many blessings.
There are a lot of thoughts and ideas out there about SIDS and tummy sleeping. I personally think that the only problem with tummy sleeping is the chemicals that are right in the baby's face from a new mattress (that outgasses) and laundry detergents that have chlorine bleach in them. Bleach is a neuro-toxin and will also cause respiratory distress. It can be absorbed through the skin as well so what you swaddle your little one counts too. I use an inexpensive natural one that I order online or you can shop at Publix and pick up Seventh Generation. Avoid the natural cleaners from the Clorox people....They are looking at saving the environment more than saving our health as are several other "green" companies.
Both my daughters refused to sleep on their back....
God bless,
This is from the Mayo clinic....
Hi J... Congratulations!
Our daughter would only sleep on her tummy. They swaddled her in the hospital and would turn her on her side, but she still figured out how to roll to her tummy.. When we got home, I just made sure she was not surrounded by stuff... Can your child lift his head at all? Our daughter actually lifted her head the moment she was laid on my tummy in the delivery room, so I think that was the main reason I really did not worry..
I like the recommendation of the angelcare monitor to alert you if they stop breathing. This should give you peace of mind since he sleeps better on his tummy. Our kids slept on their back or side when they were young. When they learned to roll over on their own it was over and they started on their back and slept on their stomachs.
I swaddled them in the beginning but my kids, like yours, would break free. They have sleeper sacks both long sleeve and tank style that I love. In the stores they typically only go up to 1 yr but you can find them on line for up to 2 yr olds. Both my kids have used them until they grew out of them during the colder months. I felt good knowing they had a "blanket" on them that was safe while they were still young. My son now sleeps with blankets (3yrs). My daugther is 17 mo and still using the sleeper sack but is almost to tall for it. She should make it through until it starts warming up. Next winter she'll start getting a blanket.
I had 3 children and one of my daughters did better sleeping on her tummy, so that's how I put her down to sleep each time. During the course of sleeping she would turn to her side every once in a while, but she always started out on her tummy. She is 32 years old today, doing great, and has a daughter of her own.
Austin, TX


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The World of Warcraft bike – getting a Mechanohog or a Mekgineer's Chopper
Would you like to get your motor running? Fancy heading out on the highway? Are you looking for adventure, and whatever comes your way? Then you, my friend, need a motorbike. The World of Warcraft bike is called a Mechanohog (for Horde characters) or a Mekgineer's Chopper (for the Alliance). It's a proper two-wheeled hog, which can even carry another player as a passenger.
On yer bike!
The Mechanohog/Chopper is craftable only by Engineers, but is not bind-on-pickup so can be sold to other players. Engineers can obtain the recipe from a Horde Expedition Quartermaster (Gara Skullcrush or Sebastian Crane) or an Alliance Vanguard Quartermaster (Logistics Officer Brighton or Logistics Officer Silverstone). Either way, the schematic will cost 400g.
Once you've found an Engineer willing to craft the recipe for you, you just need to get hold of the materials.
Zen and the art of motorcycle materials
You'll need:
- 12 Titansteel bars – craftable by Miners, or sold on the Auction House
- 40 Handfuls of Cobalt Bolts – created by Engineers (from Cobalt Bars), or sold on the Auction House
- 2 Artic Furs – obtained by Skinners from certain Northrend mobs, or sold on the Auction House
- 1 Salvaged Iron Golem Parts – sold by Roxi Ramrocket in The Storm Peaks
- 8 Goblin-Machined Pistons – also sold by Roxi Ramrocket
- 1 Elementium-Plated Exhaust Pipe – Roxi Ramrocket, yet again
The cost of a Mechanohog / Mekgineer's Chopper
Obviously, Roxi Ramrocket is making a killing on these bikes. Half of the components are only sold by Roxi, so you'll have no choice but to shell out your cash there. The rest of the materials can be obtained through crafting/gathering, but assuming you buy them from the auction house, the approximate cost will be:
- Titansteel bars – 12 @ ~80g per bar = 960g
- Handful of Cobalt Bolts – 40 @ ~5g per handful = 200g
- Artic Fur – 2 @ ~40g per fur = 80g
- Salvaged Iron Golem Parts – 1 @ 3,000g per part = 3,000g
- Goblin-Machined Pistons – 8 @ 1,000g per piston = 8,000g
- Elementium-Plated Exhaust Pipe – 1 @ 1,500g per pipe = 1,500g
That's a total cost in the region of 13,740g for your awesome bike, plus a tip for the Engineer who crafts it. Nowhere near as much as you can expect to pay out for a Vial of the Sands, but still a sizable amount of money even in today's Cataclysm economy. Still, look at that bike. It's worth it.
Do you have one of these sweet rides? Any great tips for getting cheaper materials? Let us know in the comments.Read more →