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April 3, 2012 > Make the Time to Fit Better Health into Your Lifestyle
National Public Health Week Focuses on Awareness, Promoting Healthy Behavior
National Public Health Week, observed April 2-8 this year, mobilizes communities across the country to recognize the contributions of public health, according to the American Public Health Association (APHA). The APHA cites that nearly 1 million Americans die every year from diseases that could be prevented, and that even small preventive changes and community initiatives can make a big difference in living healthier lives. The question is: where do you find reliable information to support your health and wellness goals? "People are inundated with information, and as a community hospital it is vital that we provide appropriate and correct information," says Ruth Traylor, Washington Hospital's Director of Community Outreach. "People are very, very busy, but it's important that they make their health a priority." This is why access to educational and preventive services is critical, she says. "By offering free programs we ensure that everyone has access. Washington Hospital offers a wide variety of health education seminars, screenings, and services which provide a number of avenues for people to receive information, education, and preventative services." Traylor says that community members often drive new Washington Hospital Healthcare System programs and services by asking for what they need - whether it's a community seminar about shingles or a free screening event for stroke-related risk factors. "We encourage feedback in terms of what community members want and need, and we also want to bring awareness to the many programs that are currently available," she says. "We try to look at what's cutting edge - the latest and greatest information out there - but we also measure how we're going to address that information consistently and appropriately. We address the fads and trends that people see on the news, as well chronic conditions such as heart disease, diabetes, and stroke. "We're looking at it from the perspective of health for all people in the community, and we want our programs to meet all the different facets and areas of health to provide community members with comprehensive information." Paulette Grilli, R.N., a Public Health Nurse and Washington Hospital's Health Promotion Manager, says a major component to better health is physical activity. "The word active means to be in action or in motion," Grilli explains. "The body is always in motion - even internally it's in motion. It's humans that become stagnant. By design, we're supposed to move, and when we don't move, we create blockages that cause stiffness and tightness; those blocks may eventually affect our health." Grilli points out that overall as a society we've become very sedentary, between commuting to work, sitting at work, and watching TV at home. Fortunately, she has several tips for becoming more active, while warning that the most important thing is to have fun - or you won't stick with it. "Simple things are great, like walking more, maybe during your lunch break - or maybe you park farther away in the parking lot at work or at the shopping center," she says. "Go to the mall and walk around - anything to get you up and moving. "I tell people to do what they like, to pursue hobbies, to do things that make them happy and that they enjoy doing. The real deal is to go do what you love - play with your dog, go fishing, do something that's enjoyable." She says the reason why so many New Year's resolutions fail is because people don't really want to do them, which makes it hard to remain consistent. "Make family dates to spend time with another family and do activities around the children such as biking, walking, or hiking," she adds. "We have play dates for kids, but not for adults. The human body at all ages is designed to move, and a sedentary lifestyle just creates rigidity in the mind and body." Grilli says that ultimately the idea of healthy living - including things like being active and eating well - boils down to cost versus savings. "Prevention is an important facet of public health," she explains. "Diseases and illnesses have costs, in terms of limiting function and causing human suffering, as well as the cost of treatment, the cost of drugs, and the societal costs. Prevention helps save lives, pain and health care dollars." Grilli encourages people to actively seek out ways to improve their health, including attending free seminars and preventive screenings, because the better informed people are, the better they are at protecting their health. "I think part of active living means becoming an active partner in your health, and when you do that, you maximize your chances of living a long, healthy, and productive life," she says. "As an active partner in your health, it's important to address symptoms with your health care provider, but also to educate yourself on the causes of health conditions that you have and discuss treatment options; follow medical advice for treatment and home self-care; and schedule regular health care checkups, immunizations and age-appropriate health care screenings. "All of these things fit in alignment with what we promote here at Washington Hospital." To learn more about a wide range of free and low-cost educational and preventive services, visit www.whhs.com/community. Like us on Facebook To receive information about upcoming seminars and events delivered directly to you, visit www.facebook.com/MyWHHS.


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subset: commoncrawl


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Mayor Lisa Sulka is running unopposed for re-election and two political newcomers are challenging return bids by Bluffton Town Council members Fred Hamilton Jr. and Allyne Mitchell.
The field was set when candidacy filing for the Nov. 8 election closed at noon Friday, presuming all meet residency and voter registration requirements, said Town Clerk Sandra Lunceford.
The last time a mayoral candidate was unopposed was in 2000, when Hank Johnston won his first of two consecutive terms. Sulka served a council term before defeating then-Councilman Charlie Wetmore in the November 2008 mayoral race.
Ted Huffman, owner of Bluffton BBQ on State of Mind Street and a political newcomer, filed for council about an hour before the deadline.
The other political newcomer, Karen Lavery, filed on Aug. 30, the day after Hamilton filed. She is perhaps best known as the 2010 Bluffton Rotarian of the year winner and the Rotary-run Bluffton Village Festival's 2010 event chairman.
Filing opened Aug. 11. Sulka filed Aug. 16 and Mitchell filed Aug. 17.
Sulka, 51, of 37 Stock Farm Road, on Thursday said if she wound up unopposed, "I hope that means people are happy with what I'm doing." She said she would still campaign and go to candidate forums.
A real estate agent, she is seeking re-election because "I love this town" and her expiring three-year term was "almost too short. I feel like there's so much more I still want to do and be a part of," she said.
"Two terms is a good time-frame for anyone to hold a seat. That gives you two-to-three years to get your feet wet" and then carry out goals.
Sulka, Hamilton and Mitchell are completing three year terms, the last step in a transition to move the council's staggered elections to fall in odd-numbered years and have four-year terms.
Huffman, 56, of 5 Jason St. in the Calhoun Street Promenade, is a 25-year Bluffton resident. "I love Bluffton, and I want to serve Bluffton. I'm a common sense guy. I'm not a politician; never will be," he said. "More than anything I feel like it's just the right time to stir things up and offer a change. The common sense I have will hopefully balance what's been going on."
Lavery, of 244 Cross Road in The Townes at Buckwalter, said she's lived in Bluffton more than 20 years. She did not give her age. "I have been involved with the organization of many town events and have discussed many town government policies and have not agreed with some of the directions Bluffton is going."
Hamilton, 52, of 52 Goethe Road, owns Special Auto Deals. He is in his sixth year on the council and is mayor pro tem. "I'm a native of Bluffton and I have a vested interest in my community and that's why I have passion to serve," he said Friday.
He said he's a graduate of the Municipal Government Institute and, "in the six years I've served, I've never missed any council meeting."
Mitchell, 60, of 27 Lakeside Drive in Hidden Lakes, also is a Bluffton native. She stepped down this year as manager of The Savannah Bank branch in Bluffton. She's running again ""because I learned so much in my freshman term in office, and after attending the numerous S.C. Municipal Association classes she learned many things, "classes at the Municipal Association she learned many things, including "how we as leaders, with the economy the way it is, we need to look at new ways of bringing in green jobs and redevelopment."
A runoff election, if necessary, would be on Nov. 22. Winners will be seated in January for four-year terms.
Council seats held by Mike Raymond and Oliver Brown up for election in 2013.
Sulka was an outgoing council member in November 2008, when she defeated then-Councilman Charlie Wetmore for mayor.
She became Bluffton's first female mayor since the town incorporated in 1852 — 88 years before women gained the right to vote in the United States.


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The Paper of the Month for October 2013 is now available! Are you an AHS member? Log in to receive this month's paper absolutely free! Not a member? Check out the benefits of membership and consider joining today!
This month's Paper of the Month is: "Influence of Aeroelastically Tailored Wing Extensions and Winglets on Whirl Flutter Stability," by Jianhua Zhang and Edward C. Smith, The Pennsylvania State University.
This paper was selected as the Best Paper at the 2013 Asian/Australian Rotorcraft Forum. Download it to see why!
The Paper of the Month is available free for AHS Members in the AHS Online Store; $30 for non-members. The first page of the paper is available to the public.
The AHS Online Store includes nearly all Forum Proceedings from 1943 to today – now with more than 6,600 Forum papers available for immediate download, plus 56 proceedings CD-ROMs, 22 books and 800 Vertiflite magazine pdfs. We have now added proceedings from 40 AHS Specialists' Meetings, with nearly 1,500 papers now available, and more being added every month. Check it out!
We now have available nearly every paper published at an AHS Forum over the past 69 years! Browse by year or search our index of all available Forum papers. Members can purchase individual papers for only $15 each (new lower price!); $30 for non-members. The first page of each paper is available to the public.
The complete run of all Vertiflite magazines is available -- nearly 800 issues! Browse by year or search our comprehensive index. All issues are available for download free for AHS Members!


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The Pickled Frog
Welcome to The Pickled Frog Backpackers!
Located in the heart of beautiful Hobart we are perfectly placed for you to explore all the city has to offer. We are located only a 5 minute stroll to Salamanca Place, Hobart's Waterfront and the Town Centre.
The hostel has been recently refurbished, without losing any of the relaxed atmosphere or old building charm we've become famous for.
Our aim at The Pickled Frog is to provide you with an all round fabulous Tasmanian experience. Our local staff are here to book your tours, help with travel advice, entertain you and serve you specially priced Tasmanian beers at the end of a long day.
We have dorm rooms and private rooms available for your stay, along with all the facilities we think you need for a great hostel experience. Internet café with Wi-Fi, in-house bar, large communal kitchen, comfy lounges, big screen TV, inner spring mattresses, off street car parks… just to name a few.
At The Pickled Frog we are also committed to being as environmentally friendly as possible, and to giving back to the community. Check out our Global Responsibilities page for more on our Carbon Offset Programme and how we contribute to help others.
Have a look around our site for all the info you might need. Likewise, drop us an email or give us a call. We look forward to seeing you here at The Pickled Frog!
WINNER 2007 TNT award for BEST HOSTEL IN TASMANIA as voted by over 3500 TNT readers
FINALIST 2008 TNT award for BEST HOSTEL IN TASMANIA as voted by over 3500 TNT readers
Availability & RatesTo view availability and prices please select dates and click 'Update Dates'
Hostel Facilities & Policies
- 24 Hour Security
- Age Restriction
- Bar
- Bicycle parking
- Board Games
- Book Exchange
- Cable TV
- Café
- Common Room
- Credit Cards Accepted
- Dryer
- DVDs
- Free City Maps
- Free Internet Access
- Free Parking
- Free WiFi
- Fridge/Freezer
- Foosball
- Games Room
- Hair Dryers
- Hair Dryers For Hire
- Hot Showers
- House Keeping
- Internet Access
- Jobs Board
- Self-Catering Facilities
- Laundry Facilities
- Linen Included
- Security Lockers
- Luggage Storage
- No Curfew
- Non Smoking
- Parking
- Pool Table
- Shuttle Bus
- Tea & Coffee Making Facilities
- Tours/Travel Desk
- Towels For Hire
- Vending Machines
- Washing Machine
- Wi-Fi
Cancellation PolicyThis property has a 1 day cancellation policy. Failure to cancel within this time will result in a cancellation charge equal to the first night of your stay.
Must-Read Hostel InfoThis property has specific Terms & Conditions.
We have a 48 hr cancellation policy. If you need to cancel your booking we require 48 hours notice prior to check in date, or you will be charged for the first nights' stay.
DirectionsShow MapHide Map
The Pickled Frog is located on the corner of Barrack and Liverpool Streets.
It's the really big- bright green building on Liverpool street, Ask the airport shuttle to drop you off at the front door of The Pickled Frog, they'll know where it is.
Located Near
281 Liverpool St, Hobart. 70 metres up the road from the Hobart Transit Centre, and only a shirt walk to the Harbour, The Cascade Brewery, The Mall, Mt.Wellington, MONA ferry and Salamanca. We are close to all the amazing things Hobart has to offer!


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Indians made jewellery purchases worth $7.2 billion in the quarter ended September 2012, belying claims of a slowdown in the market.
by Shivom Seth:
"India's penchant for gold jewellery does not seem to be fading away any time soon, despite the fact that the Indian government seems intent on curbing sales of the precious metal.
"Despite constantly rising prices, the consumption of the yellow metal has been steady. With the wedding season in full swing in India, there is no slump in the sales of gold.
"With the rate of pure gold shooting up to $608.97 (Rs 33,300) per 10 gram for 22 karat gold, one would have rightly presumed that gold jewellery is well out of the reach of a majority of people.
"Not so. In the quarter ended September 2012, Indians made jewellery purchases worth $7.2 billion (Rs 395 billion). In contrast, gold exchange traded funds (ETFs) garnered just $91 million (Rs 5 billion) of inflows.
"The wedding season, which extends well into the new year, is expected to ensure even better sales for gold retailers. ..."


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podcast sponsor link:
Click Here to check out Audible!
Today's Show: Old iMacs, to buy or not to buy – that is the question! …AND I need YOUR help to answer it!
You can subscribe via iTunes, or by RSS feed, or…
you can listen to the episode right here: right here
In addition to that, you can also download the Apple Gazette Daily Widget and listen to every episode of the show right on your Dashboard. Click Here to download.


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1580s, "resolution of anything complex into simple elements" (opposite of synthesis), from Medieval Latin analysis (15c.), from Greek analysis "a breaking up, a loosening, releasing," noun of action from analyein "unloose, release, set free; to loose a ship from its moorings," in Aristotle, "to analyze," from ana "up, throughout" (see ana-) + lysis "a loosening," from lyein "to unfasten" (see lose). Psychological sense is from 1890. Phrase in the final (or last) analysis (1844), translates French en dernière analyse.
analysis a·nal·y·sis (ə-nāl'ĭ-sĭs)
n. pl. a·nal·y·ses (-sēz')
The separation of a whole into its constituent parts for individual study.
The separation of a substance into its constituent elements to determine either their nature or proportions.
The stated findings of such a separation or determination.


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GEEZ hardstalk, that's another good reason to move to Alaska. No scorpions! We don't get as hot as Vegas does either. come on up!
Printable View
GEEZ hardstalk, that's another good reason to move to Alaska. No scorpions! We don't get as hot as Vegas does either. come on up!
Move to Idaho! No scorpions, no hawk sized mosquitos, not to hot, OTC deer and elk tags and you can hunt wolves most of the year! Wish I lived 20 miles farther east! LOL
I like eastern WA well enough but there would be alot of advantages to living in Idaho. Western WA is another story......
Western Washington is good if you need to make a living. The hunting and fishing opportunities used to be pretty awesome as well. But, that was about 25 to 30 years ago, and I don't think it will ever be the same. But, it's the same story in a lot of states I'm sure. There's a price to pay for an ever increasing human population. No way around it.
Someday, I may migrate to the east side of the state. Maybe Wenatchee, as I think I may be able to talk the wife into that. I tried to get her to move to Wyoming already, and she wanted no part of that!
Depends how you make your living. Western WA has to many people for me.
Maybe I shouldn't say "stuck," because yes, I could quit and get a job in another state. But, I'd be lucky to make half of what I'm making now, and I'm counting on a pretty good retirement check from my employer.
I've got 22 years in now, I just can't see quitting. For now, I'll keep my job and placate myself with out of state hunting trips. Once I hit 30 years I can seriously begin to think about getting the heck out of here.
Hello Musket Man,
We at Eastmans' Hunting Journals Official Forums would like to wish you a happy birthday today!


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Have you started your community garden yet?
Through the Let's Move initiative, the First Lady has challenged faith-communities and neighborhoods to establish 10,000 new community gardens or ways to access healthy food in our communities. How many will be in Texas?
Mission Possible: The Texas Nature Challenge
The Texas Nature Challenge is an opportunity to get outside and enjoy the abundant opportunities we have in Texas to enjoy nature. Start a family nature club at your congregation, plan events for your youth groups, or just go exploring with your family and neighbors.
The goal of Texas Nature Challenge is to get families and kids outdoors by visiting as many participating parks and nature areas in Texas as they can this summer.
Let's Move Faith and Communities: Learn about The Summer Food Program
In Texas, less than 20% of the children that are eligible to participate in the summer food service program (SFSP), actually receive the food that they need. Read more about SFSP in Texas here. Congregations can help increase access to food for the children that need it in the summer, by providing a site for distributing food, or volunteering to assist their local summer food sponsors.
Walking to School Reduces Stress—With Positive Effects on Cardiovascular Health
This recent research from the University of Buffalo seems to confirm what many of us have noticed about outdoor exercise--it not only improves your general fitness and burns calories, but it seems to have a long-lasting relaxing and calming effect.
Researchers believe this effect has long-lasting health outcomes:
South Plains Food bank farm could use help recovering from loss due to recent rains
From Lubbock Online |
What happened at the South Plains Food Bank Farm during the recent rains was tragic. But as a community we can — and need to — fix this.
In a single week, rains flooded most of the five-acre farm at 76th Street and Avenue B and took away the fruit of more than two months of work.
$20 million federal grant initiative designed to help disadvantaged youth prepare for jobs in the outdoors
Support for Your Kids Garden: Grants due October 1
Is your congregation or organization starting a youth-based community garden? Check out this funding opportunity from Subaru. Grant applications for the Healthy Sprouts Awards are due October 1, 2010.
F as in Fat 2010 Finds Continued Rise in Nation's Obesity Rates
Adult rates increase in 28 states; significant disparities persist among racial and ethnic groups.
The country's obesity epidemic continues to worsen, as detailed in F as in Fat 2010: How the Obesity Crisis Threatens America's Future. Adult obesity rates climbed in 28 states during the past year and now exceed 25 percent in more than two-thirds of the states, with rates higher among Blacks and Latinos.
Sustainable Food Center offers Healthy Cooking Classes in Austin
FREE Cooking Class Series
The Happy Kitchen presents:
Learn to prepare delicious, healthy and inexpensive meals. Be informed of good nutrition for you and your family. Learn how to get the most food for your money.
Classes meet once a week for 1.5 hours for a period of 6 weeks. After each class, you will receive a free bag of groceries to prepare the recipe taught in class at home.
***Registration priority for Greater Mt. Zion parishioners***
***Childcare available***
Hunger Doesn't Take a Summer Vacation
Newly released national report shows Texas has work to do to ensure low-income children have access to nutritious food during the summer


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We were delighted that Mary Beth Jakstys, our Regional Sales Manager for the Chicago Market, brought her sons, Jason, Justin and Jacob, to our Pep Rally on January 17th for the Bears. Great photo below in the Harlem-Irving Times.
The Pep Rally was a great success and we look forward to our Pep Rally on Monday, January 29th at 11am to cheer the Bears on to victory in the Super Bowl.


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- Home
- News
- Sports
- Opinion
- Obituaries
- Features
- Special Sections
- Classifieds
- Public Notices
The Swap or Shop is a community wide event providing the opportunity to donate your unwanted and/or unneeded items, such as clothing, furniture and toys and know that these items are going to a good home where they are not only wanted, but often times needed.
Donation items can be dropped off Friday, April 26, 2013 anytime between 9:00am and 7:00pm at The Church of Jesus Christ of Latter-Day Saints at 6401 Westwind Way in Crestwood, KY.
For more information on this event check out our website at www.swaporshop.tumblr.com, or find us on facebook and twitter.
To the end user the Swap or Shop is a thrift store like experience, but the store is only open for four hours and everything is free! To those participating in other capacities, it is a special opportunity to serve and bless families, friends and the community.
The Swap or Shop is extreamely dependent on people;s unwatned and/or unneeded things. We accept all types of gently-used items such as, but not limited to, clothing, furniture, toys, electronics, kitchen and bath, books, movies, and more. Please be sure that all itmes you intend to donat are clean and undamaged, as this is not a trash site, but a recycling center.


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MojoMojo::Schema::Result::Page - store pages
Create a new content version for this page.
%args is each column of MojoMojo::Schema::Result::Content.
my $page_version_new = $page->add_version( creator => $user_id, name_orig => $page_new_name, );
Arguments: %replacementdata
Returns: The new PageVersion object.
Creates a new page version by cloning the latest version (hence pointing to the same content), and replacing its values with data in the replacement hash.
Used for renaming pages.
Return descendants with the given tag, ordered by name.
Return descendants with the given tag, ordered by creation time, most recent first.
@descendants = $page->descendants( [$resultset_page] );
In list context, returns all descendants of this page (no paging), including the page itself. In scalar context, returns the resultset object.
If the optional $resultset_page is passed, returns that page from the resultset.
@descendants = $page->descendants_by_date;
Like "descendants", but returns pages sorted by the dates of their last content release dates and pages results (20 per page).
Return popular tags for this page used
Return popular tags for this page used by other people than
Return an array of {id, tag, refcount} for the
$user's tags.
TODO Accessor?
Return the number of photos attached to this page. Use for galleries.
Marcus Ramberg <firstname.lastname@example.com>
This library is free software. You can redistribute it and/or modify it under the same terms as Perl itself.


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On big news nights, when the sort of people who don't watch Fox News every night are more likely to turn it on, the channel nearly always puts its best face forward. The real crazies aren't invited.
The idiots and most grotesque race-baiters and conspiracy theorists and worst hacks wait patiently until the next morning, when Fox & Friends resumes as scheduled with its usual audience of credulous and furious old white people.
So last night we got Megyn Kelly, Bret Baier, Brit Hume and Chris Wallace hosting a roster of oddly reasonable pundits and analysts, from Juan Williams to Karl Rove and Joe Trippi.
Of course all of those people are horrible and mendacious in their own special ways. But they're not Sean Hannity. That's the point. Dick Morris wasn't invited. Donald Trump didn't call in. Michael Barone was on hand, but of the people who got the election disastrously, hilariously wrong last night, he's probably the least clownish.
Bill O'Reilly performed the night's most explicitly racial outburst, but O'Reilly has wholly reinvented himself for the Obama era as a Fox moderate. He's now the guy who says the president's not so bad, not even that extreme, just a bit too liberal for his taste.


text: Simple. Most qbs flame out and lots of USC qbs are drafted. Marino is from Pitt... how many of them were great? How many from Notre Dame? How many from Michigan? If you happen to come from a school like that, you have a chance at getting drafted. The fact remains that most NFL qbs drafted become backups. Less become starters, and very few become elite.


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We have brand new beautiful 2 and 3 bedroom apartments available to lease. Open floorplans, hardwood floors, choice of cabinet colors and full size washer & dryer. Other amenities include a clubhouse with billiard room, swimming pool, hot tub, and a fitness center with a personal trainer. Located close to the new Trax opening in Daybreak and shopping center at The District.
For updated prices and more information please visit the link below:


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U.S. News
Arizona: More Seniors Needing Assistance in Living With HIV
March 29, 2007
Adapted from:
Denial, stigma, and shame keep many older Americans from acknowledging their risk factors for HIV, according to Sun City physician Amardeep Sodhi. "There is no age barrier for this disease," said the infectious-disease specialist. "You can get it from heterosexual exposure. It does exist in Sun City. No one is immune from this disease."
The HIV infection rate among Americans over age 50 is climbing every year, according to CDC. Seniors accounted for 10 percent of HIV cases in the 1980s and early 1990s, 11.6 percent in 1997, 12.7 percent in 1998 and 13.4 percent in 1999. Since 1991, heterosexual transmission among those over 50 has increased by 94 percent among men and 107 percent among women.
"If you're living in a senior resort or an assisted-living home, where do you go for help?" asked Mark Kezios of the Ryan White Foundation Planning Council. Most HIV specialists are in central Phoenix, not Sun City: "Community centers out there don't have HIV support groups, and doctors don't regularly test for HIV." Older people, he said, "have different barriers: age barriers, limited exposure to information, distance barriers. They also don't have as many peers."
"Seniors may be having more casual sex than we suspect," said Sodhi, but they typically do not ask to be tested for HIV. "In the future we are going to see more and more older people infected with HIV. People are living longer because of treatments. As the disease becomes more established in the heterosexual community, it will continue to spread." Sodhi sees about 300 HIV patients at his Sun City practice; he estimates at least 50 are over age 50, and 10 are over 65.
Associated Press
03.11.2007; Patrick Roland
This article was provided by CDC National Prevention Information Network. It is a part of the publication CDC HIV/Hepatitis/STD/TB Prevention News Update.


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Welcome to Ultimate Subaru Message Board, my lurker friend!
|Welcome to Ultimate Subaru Message Board, an unparalleled Subaru community full of the greatest Subaru gurus and modders on the planet! We offer technical information and discussion about all things Subaru, the best and most popular all wheel drive vehicles ever created.
We offer all this information for free to everyone, even lurkers like you! All we ask in return is that you sign up and give back some of what you get out - without our awesome registered users none of this would be possible! Plus, you get way more great stuff as a member! Lurk to lose, participate to WIN*!
* The joy of participation and being generally awesome constitutes winning
** Not an actual guarantee, but seriously, you probably won't regret it!
Serving the Subaru Community since May 18th, 1998!
Guest Message by DevFuse
engine misses idle and check engine light is on?
Started by jstriker , Jan 31 2005 08:57 PM
9 replies to this topic
Posted 31 January 2005 - 08:57 PM
my car has the check engine light on and a slight miss at idle and an annoing ticking sound when the car is in gear.. the tick goes away when its in neutral and when its on the road..... i did a search and found this topic.... http://www.ultimates...light=idle miss and it mentions the egr solinoid maybe being the problem im pretty new at working on my car and dont quite know where everything is... so im wondering where the egr solinoid is located... ive already replaced the plugs and wires.. checked the coil.. switched some sensor that mounts to the back of the intake (i hope thats not the egr solinoid) and my next guess would be the o2 sensor?... any help would be greatly appreciated.. thanks
Posted 31 January 2005 - 11:54 PM
get the codes pulled and post them here. someone will me able to point you in the right direction then
Posted 01 February 2005 - 12:06 AM
im a newbie so how do i pull the codes?
Posted 01 February 2005 - 12:11 AM
Might help if we knew what year, make and model you drive.
Posted 01 February 2005 - 01:46 AM
Might help if we knew what year, make and model you drive.
DOH!!!! sorry its a 91 legacy with a 16v so whatever motor number that is?... also i was told that autozone might have the decoder thing and that it might be free to hook up and check? does anyone know about this?
Posted 01 February 2005 - 02:15 AM
You do not need autozone for this. Follow this link and then thank Josh and me later...
Hope this helps
Hope this helps
Posted 01 February 2005 - 02:54 PM
ok after spending 30 mins trying to undo someones wonderfull maskingtape job to keep the connectors hidden from my fat fingers.... i ran a code check and came up with 12.... and 14... i just replaced the starter so im not worried about that i dont think... so i guess ill see about replacing the #1 injector and see what happens then? unless somone can give me a better idea? well im off to the suby yard to see about returning some parts i didnt need... thanks josh and colorado....... thats a very helpfull site you got there... and your car is OHHHHH so clean.... looks good
Posted 01 February 2005 - 04:50 PM
That would be Josh's (legacy777) car and his website. He has helped alot of us. He even called me the other day to help me with a problem I was having.
My legacy is a wagon....
My legacy is a wagon....
Posted 02 February 2005 - 12:29 AM
ok.... i switched out the #1 injector.... NO difference... hmmm? now im stumped..... im gonna try the codes again tomorrow morning... see if it brings up something else... anyone got any ideas on what it might be?
Posted 11 April 2005 - 06:03 PM
Long time since you posted here, still around?
You know you have to get rid of the codes, after you fix a problem -- they're stored and keep displaying until you clear the computer. Then, if the problem was fixed too, no new codes.
You know you have to get rid of the codes, after you fix a problem -- they're stored and keep displaying until you clear the computer. Then, if the problem was fixed too, no new codes.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users


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Macaulay Culkin's rep rejects heroin-addiction allegation
Macaulay Culkin is no heroin addict, according to his rep, no matter how loud a tabloid headline screams that rumor. A report that Culkin is addicted to heroin and more "is not only categorically without merit, but it is also impossibly and ridiculously fictitious," his publicist told various outlets Wednesday, reacting to a National Enquirer cover story that loudly predicts the"Home Alone" actor's death within six months. MORE: Full story
Nicole Rivelli / NBC
Copyright © 2018, Daily Press


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Hi foks greatings from Sweden
I have a old vintage Megator in mint condition without the box. All weapons and armor is intact, and the kicking leg works perfect.
Bought in Italy back in the 80´s when i was on vacation there.
Pictures can be sent, just tell me in what angle you wan´t the pictures to be taken.
Interested? make an offer to email@example.com


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If you see this page after following a link on another website, it is possible that the page you requested has moved. We have redesigned and restructured the website. Therefore, the content has been reorganized and moved. Our apologies for any inconvenience but the revised site is now even easier to navigate. Please use the above menus to find the page you were looking for. The entire site can be searched from the search box in the menu above. Alternatively, use the quick links below.
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The Marine Aliens II website - is no longer available. The information has been superceded by the GB Non-Native Species Information Portal (GNNNSIP) (http://www.nonnativespecies.org). The original site is archived on the UK Web Archive under the MarLIN website 2013 (https://www.webarchive.org.uk/wayback/archive/20130501175401/http://www.marlin.ac.uk/).
If you have the time, we would be grateful if you could let us know how you got to this page so that we can contact the site in question. Please let us know the URL you followed and the URL of the website you were using. Please contact us via firstname.lastname@example.com.
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Browse by Medical Category
Wednesday, April 21, 2010
Buccilli runs the Falmouth Marathon in 1993.
On April 19, Buccilli sets out again to the Boston Marathon course.
Running a marathon was Alfred Buccilli's dream growing up in Revere, Mass. At the age of 25, he ran his first Boston Marathon in 1987, and he went on to compete as a competitive runner in New York City, Los Angeles, Chicago, Miami, Montreal and around the country. He estimates that he's put in thousands of miles -- equal to running the distance around the earth's equator twice.
But what makes Buccilli's story different from other zealous runners' is that Buccilli was told as a young man that he would not be able to run at all. As a boy, he was diagnosed with osteochondritis dissecans, a rare joint disorder in which cracks form in the cartilage and bone. For Buccilli, the condition caused him chronic pain and stiffness in his knees. As a young adult, the pain grew too intense to ignore. He went to his doctor and was told that he should undergo surgery to remove a loose piece of bone, but the results would be that he would not be able to run or play sports again.
Hope at the MGHAs luck would have it, in 1983, shortly after scheduling the surgery, Bucilli saw an article in the Boston Globe entitled, "New Advancements in Knee Surgery." The article mentioned arthroscopic surgery, which was at the time a new procedure. One of the procedure's pioneers, Dinesh Patel, MD, chief of Arthroscopic Surgery at MGH, also was featured in the story. Buccilli canceled his surgery and visited Patel for another surgical option. Patel performed arthroscopic surgery on Buccilli's knee in January 1984, leaving Buccilli free from any knee pain.
One step forward, two steps backThen, in 2004, Buccilli experienced a setback after falling from a ladder and crushing his left tibia. He credits R. Malcolm Smith, MD, chief of Orthopaedic Trauma Services, with performing emergency surgery to correct his injuries. Unfortunately, Buccilli developed an infection in his ankle as well as a neurological syndrome that caused him to have to have his left leg elevated. He says that during this time his foot was locked in one position with no flexibility.
Determined to walk and be free of the pain, Buccilli went to see Richard J. deAsla, MD, co-director of the MGH Foot and Ankle Service. He followed deAsla's rehabilitation therapy instructions despite experiencing immense pain.
Determined to run again"Dr. deAsla explained what exercises to do, and I did them faithfully around the clock for several years," says Buccilli of his therapy that began in 2004. "It was a challenge more difficult than any marathon. At times I laid in a fetal position crying from the pain."
Today at the age of 48, Buccilli ran his 22nd Boston Marathon on April 19. He admits that he no longer is a front runner, but he says the back of the pack works for him because he is once again in the game experiencing the thrill of the race.
Reflections and gratitude
"This is really about the human spirit," says Patel. "It's about the human spirit with some help from health care providers with modern technology."
Of his experience at the MGH throughout the years, Buccilli says he is grateful. "I believe my love for marathon running was made possible by a gift given to me by the great doctors of the Orthopaedic Department at the MGH," he says. "And for this gift, I thank Dr. Dinesh Patel, Dr. R. Malcolm Smith, and Dr. Richard J. deAsla. I will never forget what they did for me. And a special thanks to all the nurses and staff of the MGH for providing a sanctuary for healing."
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By Adam Singer
Special to Stlouisrams.com
Recently, Great Clips and the St. Louis Rams came together to help one player reach his goal of giving back to the community in a unique way.
"The offensive line back at Cincinnati has a tradition to grow out their hair, and my friend and I decided that once it got time, we would have some good come out of it," said Hooey.
Assisted by Great Clips special events stylist Krystle Coliny, Hooey cut ten inches off of his hair to meet the requirement for a donation to Locks of Love.
After the haircut, Hooey was excited and pleased with his new look. "It's definitely going to take a while to get used to; I'm going to get some looks tomorrow in the locker room, but I like it a lot better."Sean's hair will be used as a donation to the nonprofit agency which provides hairpieces to underprivileged or disadvantaged children who suffer from medical conditions that cause hair loss. The event took place at the Mark Twain Village Great Clips in Saint Charles, Missouri.


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GRASS (the Geographic Resources Analysis Support System) is a software raster- and vector-based GIS (Geographic Information System), image processing system, graphics production system, and spatial modeling system. It contains many modules for raster data manipulation, vector data manipulation, rendering images on the monitor or paper, multispectral image geocoding and processing, point data management and general data management. It also has tools for interfacing with digitizers, scanners, and the PostgreSQL, DBF, and ODBC connected databases. GRASS operates on all common operating systems.
Emdros is a corpus query system for storing and searching linguistically annotated text. It is very generic, supporting almost any kind of annotation from almost any linguistic theory. All linguistic levels of analysis are supported, including phonology, morphology, the lexical level, syntax, and discourse. The core libraries act as a middleware layer between a client and an underlying SQL database. MySQL, PostgreSQL, and SQLite (2 and 3) are supported.
Wt is a C++ library for developing Web applications with an API that is widget-centric and inspired by existing C++ graphical user interface APIs. To the developer, it offers abstraction of Web-specific implementation details, increasing the accessibility and portability. Under the hood, the library uses the latest techniques (HTML5, Ajax, WebSockets) to handle user events and update the Web page.
The GNU Gatekeeper is a free H.323 gatekeeper based on the OpenH323 project. You can use it to manage a Voice-over-IP network and let endpoints (e.g., Netmeeting) communicate through symbolic names. It also has an external interface for billing and other applications. It runs on a number of Unix versions (including Linux and Solaris) and Windows.
ChaiScript is an embedded scripting language designed from the ground up to directly target C++ and take advantage of modern C++ development techniques. Being a native C++ application, it has some advantages over existing embedded scripting languages. It uses a header-only approach, which makes it easy to integrate with existing projects. It maintains type safety between your C++ application and user scripts. It supports a variety of C++ techniques including callbacks, overloaded functions, class methods, and STL containers.
smake is a highly portable 'make' program that makes commands up to date based on rules in Makefiles and on the timestamps of the related files. It implements a complete superset of the features of the classical POSIX/Unix make program. It warns about typical misuse of dynamic macros that prevent portability of makefiles. Its automake features allow you to run scripts to automatically create rules for unknown platforms.
PostGIS adds support for geographic objects to the PostgreSQL object-relational database. In effect, PostGIS "spatially enables" the PostgreSQL server, allowing it to be used as a backend spatial database for geographic information systems (GIS), much like ESRI's SDE or Oracle's Spatial extension.
A simple but relatively effective trojan scan tool.
A command line FOURCC changer for MPEG4 or DivX files.


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We talked about a couple of different shells, Scott liked zsh the most, but I think I'll stay safe in bash.
Do you guys use any cool shells?
Episode 79: The Shellz
News & Personal Updates
0:06:02 Linux Mint 11 LXDE is released
0:06:31 Linux Mint 11 LXDE comes with a new Software Manager and Desktop Settings Tool.
http://news.softpedia.com/news/Linux-Mi ... 7147.shtml
0:08:06 LMDE Gnome and XFCE RC's 201108 respins released
0:16:30 Google buys Motorola Mobility for $12.5b
http://news.cnet.com/8301-1035_3-200923 ... topStories
0:25:41 As Linux celebrates it's 20 anniversary in Vancouver with LinuxCon, Debian quietly celebrates it's 18th birthday
0:29:00 The Gimp 2.8, with single-pane mode is nearing completion
http://ostatic.com/blog/gimp-single-win ... on-planned
Main Topic
0:31:00 Linux Shells
Websites of the Week
http://zshwiki.org/home/start – All things zsh
http://www.tcsh.org/Welcome – All things tcsh
http://www.gnu.org/s/bash/ – All things bash
Tip of the Week
Print to PDF – The PDF printer produces blank PDF documents. To work around this problem, launch the "Printing" tool from the menu, remove the PDF printer and add a new one.
The Nottingham LUG is holding a talk by Richard Stallman August 24th in Nottingham, UK http://stallman.eventbrite.com/
Episode 79:Linux Shells
Get involved, create or participate in a project.
Post Reply
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Post Reply
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Posted 5 years ago
(1 item)
I was told that this glassware is probably from the 1930's and it was called cranberry glass. It is about 21 inches tall and about 5 inches wide. It is in beautiful condition, however I would like to confirm what I was told. I purchased this item at an auction.Also there is a flower etched on it real light colored, not a bright white.


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Louis Vuitton Black Epi Jasmin Bag Pre Owned
This item is no longer available
Authenticity code: Louis Vuitton TH0075
Authentic: Pre Owned
This authentic LV Black Epi Jasmin is gorgeous! It features LV signature epi leather with a smooth leather trim and double rolled leather handles. It has a double zip top closure and spacious interior that is lined in alcantara lining. It features stunning gold tone hardware that radiates against the black epi leather! A classic and timeless bag!
- Exterior: Very Good
- Interior: Very Good
- Description of Interior: Alcantara Lined
- Interior Pockets: One open pocket
- Color: Black
- Hardware Description: Gold Hardware
- Material: Epi
- Width: 12.6 in.
- Length: 3.5 in.
- Height: 7.1 in.
- Handle Drop: 6 in.
Product Code: 2356014
Read more about Louis Vuitton Date Code here.
All photos are of actual item being sold. This Louis Vuitton® item is guaranteed to be authentic. Louis Vuitton is a registered trademark of Louis Vuitton. LuxeDH is not affiliated with or represents Louis Vuitton in any way or form.


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Manufacturers across the Commonwealth will benefit from services offered by the Advantage Kentucky Alliance Manufacturing Extension Partnership (AKA MEP).
The alliance of university, state, federal and professional partners was announced Friday morning (April 5) at WKU's Center for Research and Development.
"Everyone benefits from a stronger economy, and manufacturing is at the forefront of driving our economic success," said Kentucky Gov. Steve Beshear. "The Advantage Kentucky Alliance Manufacturing Extension Partnership offers exactly the type of collaborative effort we need to move our economy forward all across the Commonwealth."
Scott Broughton is the director of the AKA MEP, which has its headquarters at WKU's Center for Research and Development. Project managers will be located across the state.
"The Advantage Kentucky Alliance Manufacturing Extension Partnership is just that, an alliance among a number of entities throughout the Commonwealth interested in seeing manufacturers innovate, grow and prosper," Broughton said.
The center at WKU will emphasize client services in Innovation Engineering Management Systems and other business growth strategies to help manufacturers expand and prosper in a global marketplace, said Dr. Blaine Ferrell, associate vice president for Research.
"We want to get the word out to manufacturers that the AKA MEP is a clearinghouse for clients in each area of the state and can either meet or direct them to someone who can meet their needs quickly," Dr. Ferrell said.
The AKA MEP will address five key areas to allow Kentucky manufacturing to be competitively positioned to capitalize on opportunities – business growth services, supplier development services, continuous improvement services, technology acceleration and advanced manufacturing, and workforce solutions.
"The Advantage Kentucky Alliance (AKA) is a critical component of the ongoing collaborative efforts of the Kentucky Association of Manufacturers (KAM) to successfully facilitate the transformation of Kentucky's manufacturing community from traditional to advanced," said Greg Higdon, KAM President & CEO. "KAM and its affiliate Foundation for Kentucky Industry are very excited about the public/private sector collaboration that AKA and its partnering organizations have generated in a short period of time."
The alliance was originally comprised of five comprehensive universities (Murray State University, Morehead State University, Northern Kentucky University, Eastern Kentucky University and WKU) and the Owensboro Community and Technical College ready to assist manufacturers with technological problems. Since then, the University of Louisville Speed School of Engineering has joined.
"The AKA MEP represents a regional and collaborative approach to helping Kentucky manufacturers grow and succeed in these difficult economic times by offering innovative solutions to issues they face as business owners," Broughton said.
As part of the alliance, the Kentucky Association of Manufacturers, Kentucky Association for Economic Development, the Bowling Green Area Chamber of Commerce and the Greater Owensboro Economic Development Corporation will serve as connectors, helping the AKA MEP connect manufacturers to the appropriate place in the Advantage Kentucky Alliance to address their needs.
The AKA MEP project managers will be strategically located statewide, initially one project manager each will have an office at Eastern Kentucky University, Northern Kentucky University and WKU. In addition to providing growth and business development services, these project managers will be able to connect manufacturers with appropriate help from the university and agency partners.
"All these partners have been working on behalf of manufacturers for a long time in their own way," Broughton said. "They will continue to do so, but the synergy that can be gained by all partners working together is exciting. By joining the NIST MEP network the AKA MEP will have national resources available to support Kentucky manufacturers, such as Supplier Scouting, Supply American, and ExporTech. The AKA MEP will continue to reach out to other potential partners to form collaborations with proactive entities who are interested in growing Kentucky's economy."
The AKA MEP represents an agreement that we all need to work together in order to provide a supportive environment for manufacturers in the Commonwealth to compete globally.
The AKA MEP is part of the National Institute of Standards and Technology's Hollings Manufacturing Extension Partnership. NIST is an agency of the U.S. Department of Commerce.
NIST MEP's mission is to support, strengthen and grow U.S. manufacturing. To do this, MEP provides customized and direct assistance to manufacturers through the nationwide network of MEP centers, with over 350 locations across the country, and more than 1,400 field staff working every day with companies in their plants and offices.
MEP center specialists provide an array of services to companies, from initial assessments prioritizing opportunities for improvement, to implementation projects guiding companies through process improvements, productivity increases and growth. Centers provide companies with access to training resources as well as specific project assistance. Some engagements are short-term classes or basic projects. Other companies engage in multiple projects with their local field specialist as one project often leads to several others.
For information regarding the Advantage Kentucky Alliance MEP services or to get more involved with AKA as a partner, contact Scott Broughton at (814) 505-3786 or firstname.lastname@example.com.
Contact: Blaine Ferrell, (270) 745-4033.


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HUNTLEY – The Chicago company behind a $31.8 million senior living development in Huntley will look to secure financing after receiving the go-ahead from a state panel to construct the project.
The Illinois Health Facilities and Services Review Board unanimously approved, 7-0, during a meeting Wednesday Alden Realty Services' plans to build a 14-acre nursing and independent living complex for Huntley seniors.
The panel saw past its initial concerns that similar facilities in surrounding communities were underused. Alden now will turn its attention to financing the multimillion-dollar development with an eye toward breaking ground in Huntley by spring 2015 at the latest.
"We are very excited that Alden of Huntley will be part of the growing Huntley community," Alden President Randi Schullo said. "Alden has a long tradition of providing top-notch care in a five-star setting, and we cannot wait to share this and more with our new community."
The Huntley facility would be located at the northwest corner of Regency Square, off Route 47, and include a 110-bed nursing and rehabilitation facility, a 60-bed memory care building, and a 91-unit independent senior living complex.
Alden already operates similar facilities in southeastern Wisconsin and the Chicago area, including Des Plaines, Naperville and Aurora.
The health facilities board's endorsement of the Huntley project came after the board detailed concerns that it may have duplicated services of underused facilities in the area. Members found that 14 senior living facilities from Woodstock to Elgin had not met a 90 percent occupancy rate.
But the panel saw past the trepidation since the Huntley project lacked opposition and would provide skilled care to seniors in nearby Sun City, a retirement community roughly a mile away from Regency Square, Schullo said.
Alden already had cleared another project hurdle last week, when the Huntley Village Board signaled support for the company's preliminary design and rezoning request.
Village Manager Dave Johnson and his staff have been working closely with Alden officials in developing the project, which should bring a significant investment and 200 permanent jobs to Huntley.
"Having the opportunity to have this project next to Sun City is a benefit to the entire community," Johnson said.


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St. Charles North's drill team practiced in the school cafeteria after classes in the hopes of delivering in a venue designed to accommodate the movement and acoustics of competitive dance.
With their arms locked and their voices hoping to scream, North still learned of Saturday's triumphs at the Team Dance Illinois state championships at Peoria's Carver Arena with bated breath.
"Everyone always asks that question about expectations whenever we get back from state, and every year it's a nail-biter," North Stars senior Allie Isabelli said. "You never know what the judges are going to do. There's a lot of shaking and crunched hands, but you kind of accept that whatever happens, happens and you put your best foot on the floor."
North placed first in Lyrical and third in Open Dance in Class 3A, completing a season that included the IHSA's first foray into offering a competitive dance state championship.
That event, held Jan. 25 and 26, came at a time when the North Stars were designed to be progressing in their routines, not peaking.
"Gosh, it's been an interesting season," North coach Nancy Prentiss said. "We felt like we did better than we showed at [IHSA] state. It was nice that we are able to be recognized with TDI, because the girls are very talented."
Michelle Vezina, Monique Perdue, Audra Stapella, Lindsey Niemann, Jamie Beaulieu, MaryKate Purcell, Alison Meisenheimer, Colleen Lullo, Alyssa Arroyo, Quinn Samanic, Isabel Miller and Megan Spaniol joined Isabelli on the varsity team.
Perdue and Vezina – former classmates at Haines Middle School – were the other seniors. Isabelli, who plans to study biochemistry and pre-med at Vanderbilt, said Perdue is looking to try out for the Golden Girls competitive dance team as she enrolls at Missouri.
Whether it was practicing their routine songs – Sia's "Breathe Me" provided the soundtrack to North's winning Lyrical dance – or simply hanging out, Isabelli, Perdue and Vezina formed a unique bond.
"The three amigos," Isabelli said. "It's been a really fun time becoming really close with them. I don't think that we're going to be able to get through the rest of the year without seeing each either other at least once a day. And that goes for the whole team."
• Kevin Druley is a sports writer for the Kane County Chronicle. He can be reached at 630-845-5347 or firstname.lastname@example.com.
Movin' around
Here's a look at other finishes from Chronicle-area teams at the TDI state meet:
St. Charles East (second in Lyrical, fourth in Open Dance, 3A)
Batavia (second in Open Pom, third in Open Dance, 2A)
Geneva (second in Lyrical, fifth in Open Dance, 2A)
St. Francis (fourth in Lyrical, 2A)
Aurora Central Catholic (second in Hip Hop, third in Lyrical, 1A)


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The doctor at the center of Spain's long-awaited Operation Puerto trial testified Tuesday that athletes from sports other than just cycling used his blood-doping services.
Eufemiano Fuentes said the vast majority of those who approached him were cyclists, but others also came to him. He did not give any names.
"There were sports people of all sorts," Fuentes said.
Pressed by state prosecutor Rosa Calero, Fuentes added: "They could have been a cyclist from a given team, a footballer from a squad, a tennis player, I don't know, a boxer. There was an athlete."
The doctor said he was approached to perform medical checks and help prepare training and diet regimens.
"I did physical and medical tests to guarantee their health was not harmed by the rigors of competition," Fuentes said.
Fuentes said this involved blood doping, with red blood cells extracted from a person and later reinjected to boost stamina and performance.
Fuentes insisted the transfusions never took place during competitive races, except when a rider retired and needed an instant boost of red cells to avoid immediate health risks.
Fuentes said the majority of transfusions took place in what he called a medical center in downtown Madrid.
Calero and Lucia Pedreno, a lawyer representing the Spanish state, spent more than four hours cross-examining Fuentes about the high technology centrifuges and refrigeration equipment he used and the notes he used to keep track of the hundreds of blood bags.
Also Tuesday, presiding judge Julia Santamaria agreed with all the parties that American cyclist Tyler Hamilton would be called to testify as a witness. Hamilton has been outspoken in revealing details of doping in the sport.
Hamilton was a former teammate of Lance Armstrong. His tell-all interview on "60 Minutes" in 2011, combined with his testimony and a book he wrote last year, played a key part in Armstrong's downfall.
After being stripped of his seven Tour de France titles and banned from the sport for life, Armstrong has now admitted that he doped.
Santamaria said she would consider written applications from prosecution and plaintiffs about what to do with scores of blood bags seized by police but not used as evidence in the Puerto case.
She said the trial would not make a distinction between medical drugs used for doping purposes and blood products used for the same reason.
The trial would only focus on whether the defendants posed a risk to public health in the services they offered sports men and women.
Thirty-five witnesses are expected to testify in a trial due to last until March 22.
Although no riders are on trial, many will be called to testify as witnesses, including two-time Tour de France champion Alberto Contador. He was stripped of a third Tour title after testing positive for clenbuterol.
The trial is limited to doping in cycling, even though athletes in other sports were also reportedly implicated in the discovery of blood bags and other doping equipment in 2006. The World Anti-Doping Agency wants all evidence to be released.
Santamaria can rule only on matters covered by Spanish law as it applied in May 2006, when police raids uncovered a mass of blood doping evidence in labs, offices and apartments.
Also on trial are Fuentes' sister and fellow doctor, Yolanda; Manolo Saiz, a former ONCE and Liberty Seguros team sports director; and Vicente Belda and Ignacio Labarta, both associated with the former Kelme team.
Jose Luis Merino, another doctor, also was due to be tried, but Santamaria granted him a temporary stay last week after he presented medical reports stating he is suffering from Alzheimer's.


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Phoenix Marie is one of the hottest MILFs in the porn biz these days. She measures a mind-blowing 34DD-26-42. My goodness, she has it all. With a pretty face, big ol' titties, and a nice round ass like hers, MILF Phoenix Marie is an RK.com babe that is going to the top.
Phoenix Marie now lives in Arizona. She is 28-years-old. You may recognize her by the tattoo she has of a Chinese character above her pussy or by one the aliases she uses in her porn movies like Phoenix Marizzle.
Phoenix Marie's MILF Hunter videos are insane. Just check out her episode "Hooked on Phoenix" to see what all the hype is about. She is definitely worthy!


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Mexican Style Shredded Pork
"This is an amazing shredded pork recipe similar to what you would eat in a rice bowl (or in an enchilada) at a Mexican restaurant. It is easy to prepare...
chipotle sauce, cilantro, garlic, lime juice, rice, salt, water
allrecipes.com - Similiar recipes
Mexican-Style Shredded Pork Recipe
chipotle sauce, cilantro, garlic, lime juice, rice, salt, water, +pork chops
www.cdkitchen.com - Similiar recipes
Mexican Style Shredded Pork
salt, garlic, chipotle sauce, water, rice, lime juice, cilantro, +pork chops, +green chilies
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Black Beans & Rice With Cheese
This is a variation on a black bean dish I found in Cooking Light Magazine. I have substituted some of the spices according to my family's tastes and my...
cilantro, rice, garlic, lime juice, onion powder, salt, water, +black beans, +black pepper, +chili powder, +oregano, +green onion, +paprika, +red pepper flakes, +lime zest, +olive oil, +red pepper, +cheddar cheese
Thai-Style Chicken and Rice Soup
garlic, rice, lime juice, cilantro, salt, water, +lime, +fish sauce, +coriander seed, +shrimp, +peas, +curry paste
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Mexican Green Rice. For this recipe, I tested Morelos' rice from Mexico. Use regular long grain white rice if Morelos' is not available. From Better Homes...
cilantro, garlic, lime juice, rice, salt, water, +parsley, +green chilies, +olive oil, +vegetable broth, +onions
Dominican Locrio De Pollo ( Rice and Chicken)
One of my childhood favorites, had it quite often. Traditionally they do add the olives and sometimes even capers..but I don't like them.
cilantro, garlic, lime juice, rice, salt, water, +adobo seasoning, +cube chicken bouillon, +black pepper, +oregano, +vegetable oil, +olive, +red onions, +chicken, +tomato paste, +sugar
Cuban Shredded Pork
This is another great recipe that my family and I enjoyed. Nothing is as good as when my 86 year old Cuban Grandmother makes it but this was good. I found...
cilantro, garlic, lime juice, onion powder, salt, water, +black pepper, +pork chops, +thyme, +garlic powder, +olive oil, +onions
Tequila-Lime Shrimp With Cilantro Rice
rice, lime juice, chipotle sauce, garlic, salt, cilantro, +tequila, +olive oil, +shrimp, +bamboo skewers, +vegetable oil, +lime
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|Send News. Want a reply? Read this. More in the FAQ. News Forum - All Forums - Mobile - PDA - RSS Headlines Twitter
The Dota 2 Blog offers word on the DotA 2 Star Championship and a changelog for a new beta version of Valve's upcoming MOBA game. There's also news that more players are being added all the time, and invites are going out, and yours is on the way: "If you've been perusing the forums out there (or watching Steam's game stats), you've probably noticed that we're really cranking out invites now. So, if you're still waiting for an invite, fret not, it's coming!"
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A Cape Coral man is accused of inappropriately touching a young girl.
Ronald Eugene Kilgore, 63, was arrested and charged Thursday with one count of lewd lascivious behavior molest victim less than 12 years of age offender 18 years of age or older, according to the jail booking records.
As of Tuesday, he was being held at the Lee County Jail without bond.
Article Photos
Ronald Eugene Kilgore
In November, the Lee County Sheriff's Office was contacted regarding a possible sex crime. A man reported that during a conversation, his daughter disclosed that she had been sexually abused by Kilgore over the summer.
In a following interview, the girl told detectives that she was waiting in a vehicle with Kilgore in August when she fell asleep. She woke up about 15 to 20 minutes later and "found him in my pants," an arrest warrant states.
Kilgore reportedly was inappropriately touching her with his hand.
The girl told detectives that she initially pretended to be asleep, then she shook a little bit to make Kilgore think that she was waking up. She stated that Kilgore removed his hand from her pants once she started to move.
She reported feeling "scared and stuff," according to the warrant.
Detectives then met with the girl's mother, who stated that she did not believe Kilgore would inappropriately touch her daughter. She believed that her daughter had made up the story to "get her attention and her way."
Kilgore provided a sworn statement regarding the allegation.
On Thursday, a judge signed the warrant for his arrest. The LCSO Fugitive Warrants Unit located Kilgore at his home and took him into custody.
He has a court appearance scheduled for May 13.


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While I can remember playing a great deal of the first six Mega Man games on the NES, I can't remember playing a single one of them for the first time, learning the level structures and stumbling through the hazards. The knowledge is simply already there—not the case in Capcom's downloadable follow-up Mega Man 9.
Perhaps I'm just getting old, but after a solid playthrough of two of the game's levels on the E3 show floor, I'm convinced that Mega Man 9 serves as Capcom's love letter to legacy gaming conventions, difficulty in particular. Don't dismiss the reports of how tough the game is because you believe that gaming has gone soft—even among the roughest levels and most foul bosses the series has to offer, MM9 will likely topple them all. It's brutal.
The game stands as an amalgam of sorts, combining elements from various NES installments—the level selection screen with eight robot masters surrounding Mega Man's head, as seen from Mega Man 3 onward. The weapon screen is lifted straight from Mega Man 5, and the robot master intros are presented in a fashion directly drawing from Mega Man 2—and that's just the interface.
One instance in particular had me up against a giant robotic elephant who hurled a large, red ball at me, before inhaling deeply through his trunk to draw it back towards him. The risk of damage was twofold: getting hit by the ball as it was fired off and slid back towards the elephant, or being drawn in along with it towards the enemy. I had to keep my distance, dodge the ball, and pop off enough shots while every successful hit knocked off a good fifth of my health bar.
I rejoiced when I finally conquered the beast, moving onto the next screen, where I met... er, the same enemy. But the ball was green, indicating some change in behavior—sure enough, the ball bounced back to the elephant instead of simply rolling, and I was swiftly put out of commission. Like previous Mega Man games, without having reached the midpoint, I was rocketed back to the stage's start, short one life and a bit of confidence.
It remains to be seen how the retro-styled and hardcore-oriented title will fare with today's younger players, who never experienced Mega Man in his late 80s-early 90s glory days, especially given how difficult the game can be for veteran players. But with such a solid and time-tested gameplay scheme, Mega Man 9 is a great time and an otherworldly experience—like a frozen caveman thawed out in the middle of a shopping mall. Be sure to check this one out.
Mega Man 9 is being developed by Inti Creates for the Wii, PlayStation 3 and Xbox 360. A North American release date has yet to be announced.


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In the early hours of Nov. 4, 2008, prosecutors raided Yunlin County Commissioner Su Chih-fen's (蘇治芬) residence and arrested her on suspicion of corruption. However, she was found not guilty in her first and second trials, and received a final not-guilty verdict in her third trial in the Supreme Court.
Nevertheless, prosecutors, who contravened the principle of proportionality in arresting Su without having issued a court summons, seem to have got away with it.
Last year, the Liberty Times, (the Taipei Times' sister newspaper), published a table showing cases in which members or associates of the Democratic Progressive Party (DPP) have been charged and found not guilty.
The table listed 14 people: former Nantou County commissioner Peng Pai-hsien (彭百顯), former Tainan mayor Hsu Tain-tsair (許添財), former National Security Council secretary-general Chiou I-jen (邱義仁), former deputy foreign minister Michael Kau (高英茂), former National Science Council deputy minister Hsieh Ching-chih (謝清志), former National Palace Museum director Shih Shou-chien (石守謙), former vice president Annette Lu (呂秀蓮), former premier Yu Shyi-kun (游錫堃), former Tainan deputy mayor Hsu Yang-ming (許陽明), former presidential office deputy secretary-general Chen Che-nan (陳哲男), former director of the Kaohsiung Bureau of Rapid Transit Systems and deputy minister of Transportation and Communications Chou Li-liang (周禮良), DPP Legislator Huang Wei-cher (黃偉哲) and former DPP legislator Wu Ming-min (吳明敏).
All of them, as well as former presidential adviser Wu Li-pei (吳澧培), were indicted by prosecutors but found not guilty in a court of law, just like Su.
How is it that prosecutors, with the connivance of several media outlets, can set up these DPP politicians by portraying them as a corrupt clique, and yet so many of the people they accuse end up being found not guilty?
Have the media that portrayed these people as corrupt put any effort into restoring their reputations?
Have prosecutors who brought these prosecutions apologized to the victims or to the public?
Supreme Court Precedent No. 1785, which was set in 1965, maintains that the crime of prosecution in abuse of authority (濫權起訴罪) is one that infringes on the state's judicial authority.
To put it simply, the definition adopted by the court protected prosecutors by saying that members of the public who were subject to prosecutions in abuse of authority were not "victims."
As a result of that definition, people who have been tormented and victimized by the judicial process, yet eventually cleared, cannot take out a private prosecution or sue the prosecutors who abused their authority.
The Council of Grand Justices has found a comparable anachronistic legal opinion to be unconstitutional.
Referring to the Code of Criminal Procedure (刑事訴訟法) and the question of adultery, constitutional interpretation No. 569 says: "While Article 321 of the Code places a restriction on a person's right to initiate private prosecution against his/her spouse, it does not prevent him/her from initiating a legally private prosecution against the one who commits jointly with his/her spouse an offense indictable only upon complaint."
For this reason, the grand justices' interpretation rules that Supreme Court precedents to the effect that "a person is not allowed to institute private prosecution against the one who commits jointly with his/her spouse an offense indictable only upon complaint … are contrary to the purpose of the Constitution."
In other words, precedents that restrict people's right to litigation without any legal basis are unconstitutional and therefore null and void.
In view of this, the courts should abandon the retrograde notion that malicious prosecutions have no victims. They should recognize the absurd situation where prosecutors have authority without responsibility.
One thing that courts can do is to a give a proper hearing to cases lodged by victims seeking redress.
On Monday last week, an alliance of judicial victims issued a declaration calling for a "metamorphosis" of Taiwan's system of prosecution.
The declaration stated that the purpose of resisting prosecutors who abuse their authority is to "break open the cocoon" of prosecutors who work for political ends under the guise of carrying out judicial duties, and to complete the process of depoliticizing the judiciary and restoring justice to the public.
This is what most people in Taiwan want to see, and the courts should take heed and respond to this call for justice.
Huang Di-ying is a lawyer.
Translated by Julian Clegg


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Though Eidos Montreal's Thief doesn't launch until next week, the launch trailer arrived today, casing the scene before emerging from the shadows. It's pleasingly not that violent but does hint at more of the story than we've perhaps seen before, so you may want to steer clear if you're hoping to go in blank.
If you want gameplay, though, publisher Square Enix last week released a 17-minute unedited playthrough of the game's first mission.
Thief is coming to PC, PlayStation 4, Xbox One, Xbox 360 and PS3 on February 25. Pre-ordering will get you a new DLC mission for free, The Bank Heist.


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Sophomore Kerryon Johnson starred on offense and defense Thursday as the Madison Academy Mustangs claimed the AHSAA Class 3A football championship. Johnson, the game's most valuable player, ran for two touchdowns and scored on an interception return to lead the Mustangs to a 31-7 victory over Fayette County at Auburn's Jordan-Hare Stadium.
AUBURN | Sophomore Kerryon Johnson starred on offense and defense Thursday as the Madison Academy Mustangs claimed the AHSAA Class 3A football championship.
Johnson, the game's most valuable player, ran for two touchdowns and scored on an interception return to lead the Mustangs to a 31-7 victory over Fayette County at Auburn's Jordan-Hare Stadium.
Fayette County, which qualified for its first final since 2000, was held to 80 yards passing and 60 yards rushing.
"They were big and strong enough up front that they didn't have to blitz anybody," said Lance Tucker, a former Fayette County quarterback who succeeded his father, Waldon, as the Tigers' head coach in 2011. "They knew that they could stop our run without loading the box. When you can do that, you can double (cover) all the receivers."
Johnson rushed for 135 yards on 25 carries. Malik Miller, a freshman, gained 121 yards on 14 attempts, and the Mustangs ran for a total of 281 yards.
"This year he's had a target and still had some of his best games in the biggest games," Madison Academy coach Eric Cohu said of Johnson. "He's done an outstanding job learning what it's like having everybody after him. Malik Miller is a phenomenal athlete. Coming in as a freshman, it's a different, physical game. The speed of the game is different. He's learned how to handle that. Even today he made some big plays defensively and running the football and did some key things when his back was against the wall. I'm so proud of him for stepping up."
Madison Academy (13-2) took the opening kickoff at its 35 and drove 39 yards in nine plays to get a 43-yard field goal from Chandler Trach.
The Mustangs faced fourth-and-1 when Johnson took the snap from center and sped 35 yards for his first touchdown with 8:17 left in the second quarter.
Johnson scored his second touchdown on a 68-yard interception return.
"When I got it, I was thinking touchdown," Johnson said. "I saw one of my teammates beside me, and they had two linemen chunking it down there. I just depended on him to get one. He picked him up, and I just had to run a straight line."
Fayette County quarterback Marcellus Redmond completed 7 of 21 passes with three interceptions. Johnson had two, and Damiene Pam had one.
"We never get on a football player for trying to make a play," Tucker said. "JaTevin and JaTrae (Madison) have had wonderful years on the outside for us (as receivers). Marceullus has done a super job of getting them the football. We get on Marcellus all the time about throwing back across his body. After about the fourth game, we just told him, 'You throw it where you want to.' He was making plays left and right. He's been an amazing player for us.
"We got bit one time by it, and that just happened to be today."
JaTevin Madison caught four passes for 45 yards. JaTrae Madison caught two for 16 yards.
Fayette County (12-3) drove 67 yards in 13 plays for its only touchdown. The Tigers overcame a fourth down at their 41 as Redmond threw to running back Kyle Nalls for 19 yards. On a fourth-and-four play at the Madison Academy 34, JaTevin Madison caught a pass for 15 yards. Redmond scored on a 2-yard run with 23 seconds left before halftime. John Smith kicked the extra point to cut the lead to 17-7.
Will Redmond stopped two Madison Academy drives in the third quarter with a fumble recovery and an interception, but the Tigers wound up punting after both turnovers.
"We just didn't make it," Will Redmond said. "We did what we were supposed to do, but we just fell short.
"It thought it was going to be a big lift for us. Our offense is great, but we just couldn't get it in."
Pam's interception set up Johnson's 3-yard touchdown run with 3:45 left. Garrett Lindsey recovered a fumble, and Miller scored the final touchdown on a 6-yard run.
"Our kids fought to the end," Tucker said. "Today it didn't work out like we wanted it to, but we're going to keep our heads held high. We're going to get on that bus and we're going to go back to Fayette, Ala., and we're going to celebrate with our fans."
Reach Andrew Carroll at firstname.lastname@example.com or at 205-722-0223.


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The operators of a Chicago fake ID market and a contract killer who worked with them have been found guilty of racketeering, conspiracy to murder, money laundering and harboring aliens.
A federal jury on Monday found Julio and Manuel Leija-Sanchez and Gerardo Salazar-Rodriguez guilty. They face in life prison when sentenced.
Leija-Sanchez brothers were accused of paying people to patrol the parking lot of a Mexican-American neighborhood to find those willing to pay $200 for a phony green card, driver's license or social security card. Authorities say the business was worth millions of dollars because the neighborhood is home to thousands of illegal immigrants.
An Illinois law allowing the issuance of state drivers' licenses to illegal immigrants will be in effect when the men are sentenced later this year.


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Mention health care these days and the political red flags start flying. You have Obamacare and Romneycare and health insurance companies that act like they don't care. Has anyone considered "Jesuscare?"
Mention health care these days and the political red flags start flying. You have Obamacare and Romneycare and health insurance companies that act like they don't care. Has anyone considered "Jesuscare?"
Do you realize how much time Jesus spent healing the sick? Scholars have estimated that one-third of Jesus' ministry was devoted to healing. You wouldn't know that from looking at modern-day churches. Oh, we pray for people when they are sick; we visit them in the hospital and maybe send a few meals over to the house when they return home, but healing? Isn't that what those traveling tent preachers used to do? There was a time when healing was a vital ministry of the faith community, but health care today has become a commodity to be purchased rather than a gift to be shared.
What if there was a way for the faith community to reclaim the ministry of healing? A way that we could join hands with the healthcare community to reach the people who are on the margins, have no health insurance and feel disenfranchised from the system. A way that we could truly provide holistic ministry that touches the mind, the body and the spirit.
There is.
Four years ago the Methodist Le Bonheur Healthcare system in Memphis, Tenn., embarked on a bold new endeavor. Recognizing that the national healthcare crisis was exacerbated in Memphis by deep poverty and critical health issues such as obesity and diabetes, the hospital system realized that they could not deal with the crisis alone. They turned to the faith community and established a partnership with over 450 congregations. The partnership was developed and implemented by Dr. Gary Gunderson, who had researched a program in South Africa that merged medicine and religion.
The hospital had resources for charity care, but they were not being used in a productive way. People with an inherent mistrust of a large, institutional system waited until they had a critical health issue before seeking care, and then their only option was the emergency department where they would receive a temporary, but costly, fix, leaving with a high probability of returning to the emergency room very soon.
The churches had earned the trust of most of those same people but had no healthcare resources that could be used to minister to their needs. The potential for a partnership was ideal. Le Bonheur is a faith-based institution. Why not combine the resources and healthcare expertise of the hospital with the trust and mission of the churches to reach the people who were at risk? The results have been amazing.
The mortality rate for those in the network improved 50 percent. The time between readmission to the hospital improved 39 percent. The 4,000 network patients have learned how to be proactive about their health, and most importantly, they understand that health and faith go hand in hand.
The 450 congregations that participate in this network through a covenant relationship have also experienced transformation. Once again the ministry of healing is taking place in the churches. Parishioners have discovered that faith is more than saving the soul, and health is more than mending the body.
People have experienced healing in mind, body and soul as they reclaim the words of Jesus, "Your faith has made you well." Wouldn't it be wonderful if we could have a similar network here in Lexington? I believe that we can not only have a Congregational Health Network, but it can be transformational in our community.
Gunderson, who developed and implemented the Memphis network, will lead a forum Oct. 23 to discuss this possibility. The forum, titled "Finding Life, Health and Wholeness in a Tough Southern Town," will be held at 7 p.m. in the fellowship hall of First Baptist Church on West Third Avenue and is sponsored by the Bio-Ethics Committee of Wake Forest Baptist Health — Lexington Medical Center.
If you would like to learn more about this exciting, nonpolitical approach to health care, please come and join us. Registration is required by contacting Lexington Medical Center, Department of Pastoral Care, at 238-4550. There is no charge for the forum, but a light dinner is available for $10 before the forum. The deadline for registering for the meal is Oct. 19.
The Rev. Dr. Ray Howell III is senior minister at First Baptist Church on West Third Avenue.


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Tyler Thornburg tossed six scoreless innings and Sean Halton hit a grand slam in a five-run first frame as Milwaukee blanked Chicago, 7-0, in the third portion of a four-game series.
Khris Davis added a solo homer and scored twice, with Aramis Ramirez and Carlos Gomez driving in a run each for the Brewers, who have won three straight in the set and four in a row overall.
Thornburg (3-1) allowed only two hits and a pair of walks while striking out four, turning in his second start of the season where he held an opponent scoreless.
"He's pitching great," Brewers manager Ron Roenicke said of Thornburg. "He's confident. He's got three really good pitches."
Chris Rusin (2-5) was tagged for four hits and six runs over four full frames for the Cubs, losers of five straight and seven of eight.
"He's just kind of missing with his curveball," Cubs manager Dale Sveum said of Rusin. "His curveball was real close but it just kept missing, but you know he battled."
The Brewers provided Thornburg with a bushel of support, right off the bat. Jean Segura walked with one down and moved up on a Jonathan Lucroy single before crossing home on a Ramirez base hit. Khris Davis walked two batters later to load the bases and Halton launched his first career grand slam to right which capped the burst.
Davis started the home fourth with his 10th home run of the season to make it 6-0 for the hosts, and Gomez doubled home Norichika Aoki with two away in the fifth for a seven-run spread.
Thornburg retired seven of the last eight batters he faced, then gave way to Jimmy Nelson for the seventh. Nelson stranded two runners by inducing a groundout from pinch-hitter Junior Lake in that frame, then fanned two in the eighth.
Michael Blazek worked around a Nate Schierholtz leadoff single in the ninth, setting down the next three batters to cap the victory.
Game Notes
Thornburg also held the Cubs off the board during a no-decision of an eventual 3-2 Milwaukee win on July 30, allowing four hits and three walks while fanning six over six innings ... He has turned in quality starts in each of his six starting assignments this year ... Milwaukee has won 13 of 18 from Chicago this season, including seven of nine at Miller Park ... Segura left the game with a strained right hamstring and is listed as day-to-day.


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I'd like to throw her legs over my shoulders....oh ...wait...
I'd like to throw her legs over my shoulders....oh ...wait...
I guess this won't ever end. Judge declares mistrial in penalty phase.
What happens now?! Do they just bring in another jury to decide? I hope they don't have to go over the whole trial again... That is absolute HELL for that family!
I was at my best friend's murder trial and I know EXACTLY how those poor folks feel. Hopefully it's over soon.
Does anyone doubt if this was a dude it would have taken 2 mins. to vote the death penalty?
What kind of stone-age nonsense is this death penalty. Lock her up, and throw away the key. Let the porn companies start up the Jodi in Jail parodies without the specter of death hanging over it all.
GenoT we know your following your thread, time to be a man and step up..
thread necro so G-Not can come and take his lumps
206B Jetranger. Jody leaps to the trailing rope ladder, scrambles up and into the helicoptor....Genot reaches out to embrace her...and she pushes his fargin arse out the other side, spiraling down into the prison yard as she quickly dons the headset and grabs the controls.
This sort of thing with Benny Hill music.
Laugh now but when it becomes a reality and i get my own late night talk show,i'll have to think long and hard about any of you naysayers appearing.
Well Ho Lee Fuk (Asiana pilot?). He's back.
I was picturing more of a Robinson r22, though, 32G. Maybe Ho Lee Fuk is his copilot, in on the deal with Jodi Airyass.


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