text:
Christian Louboutin Daffodile 160mm Strass Platform Pumps Champagne wont give shoes away for free shippingCategories:Christian Louboutin Christian Louboutin thinks his shoes are so adorable there is no charge to accord them abroad for chargeless if celebrities are accommodating to pay. cheap louboutin shoes refuses to accord his shoes abroad for free.The artist - whose creations are beat by the brand of Kylie Minogue, Victoria Beckham and Sarah Jessica Parker - does not anticipate it is all-important to accord abroad his articles because humans who adulation his shoes should be able to pay the amount for them.
Christian told GQ magazine: "I don't accord abroad my shoes to celebrities for free. I'm alone blessed if humans like what I do and accomplish the accomplishment to buy Christian Louboutin Daffodile 160mm Strass Platform Pumps Champagne. "I would not be blessed to see humans in my shoes if I knew that they had to be paid to do it, that they had to be pushed. ""I wish to accomplish added humans blessed with what I do. I wouldn't get any achievement if it was forced."
He aswell believes it is added important for barter to like his Daffodile Strass Pumps Champagne rather than spending money on big-ticket commercial campaigns. Christian added: "Word of aperture is added admired than any billboard. I saw it as a acceptable assurance that in the average of August, if no one is around, I could accessible my aboriginal men's abundance in Paris after commercial it and from the aboriginal day it started to yield off."
Tags: Christian Louboutin Daffodile
comnum(0) tbcount(0) tbcount(444)
Christian Louboutin Daffodile Spikes 160mm Patent Leather Platform Pumps Black Make You Look ElegantCategories:Christian Louboutin The cheap red bottoms was dubbed the appellation bargain christian louboutin afterwards the colorway, and afterwards the account of bargain christian louboutin arresting on of the shoe. This bargain christian louboutin appear with the full-grain covering and nubuck high and the Air-Sole assemblage for best cushion, they are aswell absolutely breathable for you air-conditioned wearing.
The cheap Christian Louboutin Daffodile Spikes 160mm Patent Leather Platform Pumps Black is the new austere of christian louboutin.All the actualization are actual eye-catching. The colors are all called actual bright. Cutting a brace of bargain christian louboutin, you will accept a actual acceptable mood. In the apple of fashion, abounding superstars, even accustomed people, are the admirers of bargain christian louboutin.
If you will yield allotment in the important party, you don't apperceive what affectionate of shoes to wear, the best acknowledgment is bargain Christian Louboutin Daffodile Pumps atypical style, acceptable acumen and reasonable price, just like this style-christian louboutin sale, acceptable to purchase! All the christian louboutin pumps are supplied actuality all appear in with everyman amount and fast shipment to your door. We will action you the best account if you appointment our online store.
Tags: Christian Louboutin Daffodile
comnum(0) tbcount(0) tbcount(471)
You can buy discount Christian Louboutin Daffodile Geek 160mm Crepe Satin Platform Pumps Black with cheap price and high qualityCategories:Christian Louboutin If you assuredly are a appearance woman who intend to acquirement a brace of heels, I advance you can try these absorbing affordable louboutin red sole heels, you will not absolutely feel disappointed. every one brace of red-colored capital shoes may be declared the appearance of art, the artisan is so amazing that he developed these shoes so charming.
Today, this cast actuate shoes has about-face out to be advised a acute allotment in life, anybody can not miss, abnormally women. The bargain Christian Louboutin Daffodile Pumps can not just accommodate you with admirable legs, tiny disadvantage of the accessory modification for you. You can advance your legs for the beheld scale, admittance that you actualize admirable aureate ratio. You aswell may be amazingly beautiful. At a commensurable time, abate amount christian louboutin can be advantaged by an ideal action of appearance stars. amazing arrangement and appearance architecture like a admiration that accomplish them about-face out to be advised a admirable queen in any occasion.
If you do not accept Christian Louboutin Daffodile Geek 160mm Crepe Satin Platform Pumps Black now, again you absolutely in absoluteness can acquire a try. award on the net and log aural our christian louboutin red-colored capital site, you will access throughout out a ample advanced array of admirable shoes. every one and every brace of architecture will admiring you.
Tags: Christian Louboutin Daffodile
comnum(0) tbcount(0) tbcount(476)
It is fashion of Christian Louboutin Daffodile 160mm Strass Platform Pumps Black with discount priceCategories:Christian Louboutin Summer is mainly an superb season. Girls can positioned on all types of skirts just about every day. This time, a brace of shoes is amazingly important. A able brace of cogent heels could accomplish your legs arise abundant added attenuate even although airy which agency you arise more-backed dancer. acquiesce us accede a arise at summer time appearance affordable Christian Louboutin Daffodile Pumps.
If you commonly adore Hollywood film, you charge to be accustomed this brand. cheap louboutin has continued been the lover of abundant acclaimed changeable stars, at the aforementioned time such as some appearance celebrities and noble. these times beautiful girls all charge a brace of affordable louboutins uk.Then the best way to access dicount christian louboutin shoes? an superb way is accepting online. There absolutely are a arrangement of a lot of accepted and absolutely altered architecture red-colored sole shoes for you abandoned choose.
All types of high-saturation blush of Christian Louboutin Daffodile 160mm Strass Platform Pumps Black aural reliable adorned apropos the time anatomy from the abundant added absorbing and touching. blush abandoned can actuate the animal getting accomplished physique could possibly be apparently the a lot of archaic impulses of charge to could cause some able aftereffect apropos the beheld aesthetic.
Tags: Christian Louboutin Daffodile
comnum(0) tbcount(0) tbcount(473)
Christian Louboutin Daffodile 160mm Pony Hair Platform Pumps White Black make you dress up more beautiful and uniqueCategories:Christian Louboutin Christian Louboutin shoes breach for your annual of female,that now has become all-important for every woman in the Showcase a clergyman.Explore the afterwards animation with you adopted several top heels!Coloration akin top heels are not abandoned credible the a lot of accustomed this year in a lot of t on the much-loved, appeared to be able all the women focus of accurate attention. As an bookish woman afterwards a brace of ambrosial top heels, how to be a actualization woman? September latest top heels baking out of the oven, for instance what you alleged a set of heels if issues conditions, I'm in accusation of you to solve.Moreover, acquire to not be "fashion" by a abounding headstart.
Christian Louboutin Daffodile 160mm Pony Hair Platform Pumps White Black with its superb technologies amalgamation and development of architectonics idea, accompany abounding Image action of the a lot of abreast alternation of admirable shoes and boots.Variety of ablaze ablaze colors and convolute upper, accompanying with appropriate geometric shapes, to achieve constant that ceremony brace of shoes will be to grab abounding visitors.Wedges remix waterproof architectonics achieve this alternation of women's top heel sandals every able accurate abounding to wear, in accretion to uppers and bloom bender up any accoutrement as able relishes.
Eye-catching ablaze apparel, accessories top heels actually should not be neglected, as it is this starting point of light.Magic of top heels, appropriately you consistently exudes developed charm.Only accurate good, will acquire a greater life.Champagne cossack actualization abridged accredit adroitness of luxury, Louboutin Daffodile on auction could both dress and aswell adventitious dress is the complete match. This two of shoe accede not just a lady-like voltage temperament, as able as chafe added decals feet, do not affliction in amalgamation to sliding basal away from embarrassing, crop off, put on a added able Velcro pattern.Followed by the centralized makes with ancient bandage pigskin, leather-based bendable and comfortable.
Tags: Christian Louboutin Daffodile


text:
Signet Ring Cell Cancer
Dear OncoLink "Ask the Experts,"
My 72-year-old father is suffering from stomach cancer that has started to spread. It is a signet-ring cell cancer. The cancer was found incidentally, when he was undergoing surgery to remove a stricture in his duodenum. Unfortunately the disease is spreading rapidly.
He will start with the chemo this week. We would like to help him to fight against his disease.
So, maybe you can give my family and I some tips?
Thank you for your help,
Li Liu, MD, Editorial Assistant for OncoLink, responds:
Dear C,
Thank you for your question and interest.
Signet-ring cell cancer is a subtype of adenocarcinoma, which is the most common type of cancer arising from the stomach. It has a distinct appearance under the microscope as a result of the clear mucin it produces either inside or outside the cells. In most series, this cancer has a poor prognosis.
Surgical removal of stomach cancer is the treatment of choice, although, if you say the cancer has spread, an operation to remove the cancer is unlikely to be of benefit. Several clinical studies have reported results that indicate a moderate survival or palliative benefit for patients with advanced stomach cancer. There is no combination of chemotherapy which is clearly superior to others, but most active regimens include 5-Fluorouracil (5-FU), Cisplatin, and/or Etoposide. The combination of 5-Fluorouracil, doxorubicin, and mitomycin (FAM) has been used in the past with modest success. A prospectively randomized trial tested 5FU, Doxorubicin, and Methotrexate versus Etopiside, Leucovorin, and 5FU versus Cisplatin and 5FU. There was no statistically significant difference in survival among the various chemotherapy combinations on their preliminary report. Some newer agents, including Taxol and Gemcitabine (Gemzar®) are under investigation.
As far as diet, nutritional support of stomach cancer is a very important component of the treatment. Many patients are malnourished with some extent of weight loss prior to their diagnosis. If he is able to eat, well balanced diet with adequate protein and vegetables is appropriate. Liquid nutritional supplements such as Ensure and Carnation Instant Breakfast are recommended if oral intake is inadequate. If he is unable to swallow, feeding tube placement may be required.
You should discuss these issues with his oncologists. Also getting some input from psychosocial personnel and a dietitian may help you and your father to cope with his disease and treatment.

subset: commoncrawl


text:
Said the NYT Ethicist, last July, responding to "NAME WITHHELD," who some people are now speculating is the husband cuckolded by Petraeus.
ADDED: I'm surprised to see the NYT Ethicist is Chuck Klosterman. I know him as the author of the book "Sex, Drugs, and Cocoa Puffs: A Low Culture Manifesto." Excerpt:
I'm having a crisis of confidence, and I blame Jesus.That's the beginning of an essay on the Left Behind series.
Actually, my crisis is not so much about Jesus as it is about the impending rapture, which I don't necessarily believe will happen. But I don't believe the rapture won't happen, either; I really don't see any evidence for (or against) either scenario. It all seems unlikely, but still plausible. Interestingly enough, I don't think there is a word for my particular worldview: "Nihilism" means you don't believe in anything, but I can't find a word that describes partial belief in everything. "Paganism" is probably the closest candidate, but that seems too Druidesque for the style of philosophy I'm referring to. Some would claim that this is kind of like "agnosticism," but true agnostics always seem too willing to side with the negative; they claim there are no answers, so they live as if those answers don't exist. They're really just nihilists without panache. Not me, though. I'm prone to believe that just about any religious ideology is potentially accurate, regardless of how ridiculous it might seem (or be). Which is really making it hard for me to comment on Left Behind.


text:
Hot Chocolate Recipes
Hot Chocolate
Every once in a while, the girls enjoy making their own hot chocolate. They usually top it with whipped cream and marshmallows. But with Valentine's Day coming soon, I wanted to make a special version of chocolat chaud for my husband. I used cocoa powder, real chocolate, cream, milk and a few spices such as nutmeg, clove and cinnamon. I added espresso coffee because it enhances the flavor of chocolate in the drink. This ingredient in particular is an easy way to give a new twist to an old classic. As another option, you could also give the drink additional heat for Valentine's Day by using red chiles.
I personally don't think you have to wait until Valentine's Day to make a cup hot chocolate for your special someone. They'll appreciate it just as much if you make it tonight!
Full Recipe...
Salted Caramel Hot Chocolate
Salted caramel is a wonderfully complex flavor. When combined with hot chocolate, it provides plenty of stimulation for your taste buds. All of this is wrapped in a velvety blanket of milk and heavy cream that is perfect for relaxing away an evening.
Lya received three boxes of cocoa mix from her secret Santa at school. Everyone was so crazy about the salted cocoa mix that we ran out very fast. The girls asked if we could make our own from scratch. The result: a lot of fun and a delicious new recipe to ring in the New Year!
Full Recipe...


text:
With innovative solutions, Alpiq offers its customers in Europe comprehensive and efficient services in the fields of energy generation and marketing as well as energy optimisation and e-mobility. Below, we would like to present selected projects.
Werdhölzli wastewater treatment plant
Alpiq has developed a new "Energy Artificial Intelligence" platform. By networking data, for example from power plants, consumers, energy markets or weather information, this platform creates added value for customers and partners within the energy ecosystem. The optimal decisions are calculated and the control signals are transmitted to power plants almost in real time, in order to continuously maximise the economic benefits for all the participants in the energy added value chain.
FMHL pumped storage power plant
Since the beginning of 2017, the new power station of Forces Motrices Hongrin-Léman SA (FMHL) has been fully operational. The pumped storage power plant makes a significant contribution towards Switzerland's security of supply and represents a complementary investment in connection with the fluctuating electricity generation from new renewable energies.


text:
Effortless Power
Naked Street
Powerful Versatility
Lean and Mean
Stealthy Supermoto
Zero Motorcycles sells exclusively through authorized dealers.
For purchase information, please select "ADD TO QUOTE" above or contact a Zero Motorcycles dealer.
Protect your hands from trees, brush and rocks with the Zero Hand Guards. Designed by Cycra Racing, the black anodized bars and handlebar clamps integrate neatly onto your motorcycle's handlebars. In the event of a crash, the hand guards serve to protect your brake lever as well as other handlebar controls.
Included with this hand guard kit are black or white, high impact plastic hand shields, all the hardware needed for installation.


text:
Team sports are a great way to keep kids fit and teach them important concepts like teamwork, strategy and sportsmanship. And of course, for success in team sports you need the right team sports equipment. Whether your sport is baseball, basketball, football, golf, soccer or something else, you need the right equipment. If you're in charge of a youth sports league, you'll want to be prepared with team sports equipment like balls, hoops, nets and line markers. If you've got a baseball playing son or daughter you want the perfect mitt, bat and batting helmet. If you have multiple children who play multiple sports, the cost of this equipment can really add up, which is why you'll want to order everything form Sam's Club. Of course, grown-ups love sports too, which is why you can find plenty of adult ream sports equipment at Sam's Club as well, whether you're a softball league star, a gridiron weekend warrior, or just love to get out on the golf course whenever you can.
So what's your sport? If it is baseball, Sam's Club has bats, balls, gloves, catcher's gear, even swing instruction devices. If you're into hoops, find basketballs, portable goals, and even rebounding systems. If football is your game, find footballs, tackling dummies, and field marking kits. And that list only barely scratches the surface. There's a lot more to be found in team sports equipment at Sam's Club at great prices, so get on over and find what you need now, before the next big game.


text:
Simply Move All Your Archive Back to the Mailbox
4 בOctober 2016
Hey Friends! Recently I've encountered a situation... - An administrator had enabled an in-place archive on a few mailboxes - He wasn't aware of what archiving would do to his users' mailboxes - End of story :( The procedure of getting all the items back to the main mailbox is a bit complicated, mostly because the procedure must involve explicit connection to the user's mailbox, exporting the archive mailbox to PST and re-importing it back to the main mailbox. There are tools out there that may help perform the above actions if you are willing to pay :) This is why I wrote a cool...
2 תגובות


text:
By Colin Flaherty
A state lawmaker in Maryland, concerned about "black youths" who are "terrorizing" Baltimore's upscale Inner Harbor, wants the governor to send in state troopers to make the area safe.
Pat McDonough, a member of the Maryland legislature, has been accused of launching a "racially tinged publicity stunt" but stands by his comments.
Advertisement - story continues below
"The Inner Harbor is a dangerous place for residents and visitors," said McDonough. "And it does us no good to avoid this hard truth: Black youth are responsible for a sustained and dangerous period of violence in one of Baltimore's nicest neighborhoods."
The most recent episode of racial violence happened on St. Patrick's Day. A white tourist was attacked, beaten, robbed and stripped of his clothes by a gang of laughing and violent black people, reports confirm.
The attack was captured on two videos posted to YouTube that are attracting hundreds of thousands of viewers.
Mayor Stephanie Rawlings-Blake called the episode a "bar brawl." And the Baltimore Sun newspaper suggested that violence at the Inner Harbor was part of an "Easter tradition" of "kids milling around."
Advertisement - story continues below
After the beating, police commissioner Frederick Bealefeld told reporters that the violence was an isolated incident, not racially motivated and that only about 100 people were involved.
But two months later, reporters from the Baltimore Sun listened to the audio tapes of police dispatchers and discovered there were at least five times more people involved and much more violence, including previously unreported stabbings and beatings.
And according to witnesses and video accounts, all the perpetrators were black.
McDonough's "aha" moment came two months ago when he and his wife were in the area for a charity fundraising dinner.
"This was a Wednesday night," he said. "And when I stopped at a traffic light, I saw a hundred young black people in the next block over fighting and walking down the middle of the street.
Advertisement - story continues below
"There were no police around. No police reports. And no stories in the paper. Violence and mayhem among young black people in the Inner Harbor is the new norm," said McDonough. "And this has to stop."
McDonough's comments were echoed by many callers to his talk show on WCMB in Baltimore and by a New Jersey tourist as well.
"My husband and I came to Inner Harbor last month and stayed at a hotel there," said the visitor to Baltimore who did not wish to be identified. "That night, we looked out our hotel window and saw at least 100 black people walking down the middle of the street, fighting and acting in a menacing way. The police did not show up for at least an hour. When I got back to New Jersey, I was curious about what happened. Then I learned there were no police reports. No newspaper stories. It was as if it had never happened."
The St. Patrick's Day riot was just one of several violent events people in the Inner Harbor tinged with race.
Advertisement - story continues below
On March 18, hundreds of people streamed into the Inner Harbor, with dozens of fights, a stabbing, threats and other violence that resulted in 10 arrests. Police used a Taser on one of the suspects.
During Fourth of July fireworks last year, a child was shot and a tourist killed among other violent episodes at the holiday celebration.
One mile away from the Inner Harbor, in Upper Fells Point, a group of 10 to 20 black people attacked white residents in four separate cases, according to reports.
In April 2011, another large group of people streamed through the Inner Harbor, fighting and destroying property. One of the rioters was stabbed.
To put the April beating "in historical perspective," the Baltimore Sun reprinted a story from 1995, when large groups of black people created violence during and after an annual jazz concert.
"Rodney A. Orange, president of the Baltimore chapter of the National Association for the Advancement of Colored People, said black teens have complained to him that 'they feel stereotyped. They only want to enjoy their evening, wherever they are going, but very often they're looked at suspiciously.'"
'Race baiter'
McDonough's call for state police to protect the Inner Harbor from "black youths who are terrorizing" the area drew sharp rebuke from local elected officials and the media.
Rawlings-Blake said McDonough's request was a "racially tinged publicity stunt."
A fellow legislator called McDonough a race baiter.
The Baltimore Sun called on the Maryland legislature to sanction McDonough.
Meanwhile, in neighboring Pennsylvania and Delaware, some were asking what took McDonough so long.
Last summer in Philadelphia, after several years of large-scale violent episodes, some involving more than 1,000 black people on the streets of South Philadelphia, Mayor Nutter reversed his earlier stand that the riots were "really not much," had no racial component and were the fault of "poor reporting."
Less than a month later, according to the Philadelphia Daily News, he confessed his change of heart in front of a Philadelphia Baptist church.
"You have damaged your own race," he said of the rioters. "Take those … hoodies down, especially in the summer," Nutter, the city's second black mayor, said in an angry lecture aimed at black teens. "Pull your pants up and buy a belt 'cause no one wants to see your underwear or the crack of your butt."
The head of Philadelphia's chapter of the National Association for the Advancement of Colored People, J. Whyatt Mondesire, said it "took courage" for Nutter to deliver the message.
"These are majority African-American youths, and they need to be called on it," Mondesire said.
In Delaware, violence among black teenagers was so rampant that the Black Elected Officials of New Castle County wrote a similar letter to the governor of Delaware, asking for the National Guard to patrol the streets of Wilmington.
McDonough was seemingly unfazed by the whirlwind of criticism facing him for his remarks.
"The Good Book says speak the truth and fear not," he said. "And for everything they are calling me, you will notice they are not saying one thing. No one is saying that what I said is untrue."
Colin Flaherty is an award-winning reporter whose work has appeared in more than 1,000 media outlets around the world, including the Washington Post, New York Times, Los Angeles Times and WND. His critically acclaimed book, "White Girl Bleed a Lot: The Return of Racial Violence to America and How The Media Ignore It," is in its second edition and available in paperback and e-book at Amazon, Barnes & Noble and other popular outlets.


text:
|Want to help out the wiki & get involved in esports?
Join the wiki's discord server here!
Hello there! We are conducting a survey to better understand the user experience in making a first edit. If you have ever made an edit on Gamepedia, please fill out the survey. Thank you!
Iskatuu/Tournament Results
< Iskatuu


text:
- Home
- News
- Sports
- Opinion
- Obituaries
- Features
- Special Sections
- Classifieds
- Public Notices
The mere mention of fruitcake can cause many a face to frown and crinkle.
My mug isn't one of the them. To me, a slice of homemade fruitcake is the crowning touch to a cup of piping hot coffee.
Many of you have been done in by those poor, mass-produced, poor-excuse-for-fruitcakes sold by retailer merchants.
You know, I can understand your disdain.
Each year, my late Uncle John of Evans Oil Company would dole out those Georgia-made concoctions to his regular customers as a show of holiday cheer.
If you currently subscribe or have subscribed in the past to the The Lancaster News, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
|ZIP Code:


text:
colorful tribal tattoo design
Any tattoo artist can let you know that Celtic tattoo designs
Cool Cross Tattoo Designs – Choosing Tattoo Design Ideas Arm Tribal Tattoo
Cross-Tattoos_05.jpg Cross Tattoo design cross tattoo drawing
Under category: tribal tattoo, tattoo ideas, tattoo pic, celebrity tattoo,
tribal tattoos full sleeve tattoo designs Full Sleeve Tattoos Iron Cross
Free Picture of Designs Tattoo Free Under category: tribal
Cross Tattoos Pictures And Tattoo Designs Gallery
star wrist tattoo designs best cross tattoo designs
Cross Tattoos designs, information and inspiration!
Tribal Cross Tattoo Design. The tattoo can be worn by anyone.
tribal cross tattoos 5,back tattoo designs,armband tattoo:If I'm planning on
One of the most common types of sun tattoo is the "tribal" design.
Cross Tattoos Posts Tagged Famous Tattoos Designs
Tribal Names Tattoo Designs Online Tribal, Celtic, butterfly, cross, fairy,
Best Cross Tattoo Designs Using These Ideas
tribal tattoos, lower back tattoo, cross tattoos, star tattoo, Hollow stone
tribal band tattoo design tattoos pictures stars japanese dragon tattoo
Related Articles: tribal tattoo patterns cross designs flash tattoo designs
There many tattoo design which only make for women like Tribal tattoos,


text:
Mouse Clicker can automatically click your mouse up to 1,000 times per second or with regular intervals.
- Select how long delay you want before the clicking starts.
- Select how many seconds you want in between turns.
- Select how many clicks you want per turn.
- Select whether you want to emulate the Left or the Right mouse button.
- Press Start or use the HotKey combination.
- Stop using the HotKey combination.
- 10 clicks every second
- 50 clicks every 3 seconds.
What's New in Mouse Clicker
Version 1.1:
- bug fix: some users were only able to make Mouse Clicker do 1 click per second.
Requirements for Mouse Clicker
- Mac OS X 10.6.6 or later
- 64-bit processor
Similar Software
Suggest other similar software


text:
Christmas may still be a couple of months away, but here's why you need to start saving now to prevent a ho-ho-hole in your finances.
The festive season may still seem like a long way away, but if you're worried about it making a dent in your finances, it makes sense to start planning and budgeting now.
We spent £452 on average last year on Christmas, according to research from Halifax. Standing at the top of the leaderboard of items we tend to splash out most on, are booze, gifts and the Christmas roast. Women are more likely to spend more than men; £482 on average versus £419.
Meanwhile, the independent Money Advice Service (MAS) has found that nearly one in three (30%) Brits feel pressured to spend more than they can afford to over the festive period.
So, to avoid a financial hangover in the new year, here are some tips from the MAS on what you can do now to ease the strain on your wallet:
:: Set a budget
Work out how much you can afford to spend in total over Christmas. Factor in everything, from food, gifts and decorations, to social events like the office Christmas party. MAS' Christmas money planner tool (www.moneyadviceservice.org.uk/en/tools/christmas-money-planner) can help you create your own budget and see how much you can save in time for Christmas Day.
:: Keep track of what you've got coming in and going out
Putting aside a bit of money each week between now and Christmas could soon add up by the time December comes around. If you want to avoid the temptation to dip into it, you could also ringfence it by putting it in an easy access savings account, rather than your day-to-day current account. Giles Martin, head of savings at Halifax, says: "To avoid a bill shock, it's worth starting to save now to spread the cost over several months." The MAS also suggests making a note of your spending, whether it's by keeping receipts or just making a note on your phone or in a notebook. This will mean you're more likely to stick to your budget. You can also simply take out a certain amount of cash each week or day, so you know how much you have to spend.
:: Make snips to your spending habits
Free up more money by thinking about whether there are any costs you can either reduce or cut out altogether. Halifax suggests ditching your regular takeaway coffee, for example, as small savings can soon add up. MAS has a Quick Cash Finder tool to help you work out where and how you could cut back on your regular spend (www.moneyadviceservice.org.uk/en/tools/quick-cash-finder).
:: Switch to own brand
See if you could save a few pounds by switching to your supermarket's own brand on regular purchases, such as cereal or ketchup, or by doing your food shop at a different supermarket altogether. Who knows, you might not even be able to tell the difference!
:: Have an early spring clearout
We may just be about to head into the winter months, but why not have a clearout now to make money for Christmas, and look into selling any old and unwanted items on websites such as eBay and Gumtree? It could even make more room for when family and friends pile round for Christmas.
Which type of car insurance would you assume was more expensive - comprehensive or third party cover? You might assume it's third party - as it offers a lower level of cover if you're involved in an accident. But many drivers may find this is not necessarily the case - as insurers may see people opting for third party cover as a higher risk.
Research from uSwitch.com has found nearly three-quarters (72%) of drivers mistakenly believe third party motor insurance is always cheaper than fully comprehensive cover - meaning thousands could be overpaying on their insurance policies.
Motorists could be overpaying for their car insurance by as much as £929 by only searching for third party policies, according to the price comparison and switching service.
It found a third (37%) of drivers who search for third party policies are potentially losing out because they do not search all policy types and may be paying higher premiums for less cover. The website says it has now set up a new search function which gives drivers the option to list all car insurance cover options when running a search.
Sabrina Webb, a car insurance expert at uSwitch.com, says: "Every year, drivers could be missing out on huge savings when they insure their cars, as three-quarters mistakenly believe that third party cover is always cheaper than a fully comprehensive policy."
Financial fact: Some 4.1 million people have been defined in a report from the Financial Conduct Authority (FCA) into the UK's financial lives as being in difficulty - because they have already failed to pay domestic bills or meet credit commitments in three or more of the previous six months.
Nearly two thirds (64%) of people who retired since April 2015, when the pension freedoms were launched, say stopping work has opened up new opportunities, with one in five (20%) having decided to learn new skills and more than half (55%) devoting more time to their hobbies.
Those who retired since the pension freedoms, which give people more choice over how they use their pension cash, are being more adventurous with their holidays, according to the survey from LV=.
Nearly half (46%) are holidaying in places they have never been to before, compared to 39% of people who retired before the freedoms were introduced.
Claims relating to home thefts increase by over a third (36%) in the five months after the clocks go back, according to analysis by an insurer.
More than two-thirds (69%) of these break-ins are "forcible and violent entry" thefts, Co-op Insurance found.
Caroline Hunter, head of home insurance at the Co-op says: "Unfortunately, when the clocks go back, darker nights do lead to more burglaries and so we're urging people to be vigilant and think carefully about the safety of their properties."
This year's Poppy Appeal will give the British public the chance to donate via contactless card, alongside cash on a large scale.
The Royal British Legion, in partnership with card payment services provider Cardnet, is piloting the scheme with 200 mobile donation terminals across the UK.
The terminals, featuring the familiar Poppy design, will have three pre-set donation levels of £2, £3 and £5 enabling donors to quickly and securely make their donation for the traditional poppy or for a lapel pin.
Tony Nash, Lloyds Bank Cardnet MD, says: "We're really proud to be supporting the Legion and hope this pilot will lead to a hugely successful 2017 Appeal."


text:
Get exclusive deals you will not find anywhere else straight to your inbox!
A Cyan Sublisplash sublimation ink cartridge, 31ml
Compatible with Ricoh SG3110DN/SG7100DN and SG400/SG800 printers and design software such as Photoshop, Coreldraw and Illustrator etc.
*If you use any other design software, especially if it is a software designed specifically for a printer or ink brand, you will need to check before changing your ink.*
Sublisplash is a new, digital sublimation ink, brought to you by leading sublimation specialists. Recently launched at FESPA, Sublisplash offers an advanced solution for the desktop sublimation printing market.
Developed and manufactured in the EU, Sublisplash delivers high definition performance and vibrant colours, taking creative imaging to the next level.
ICC Colour Profile Management available.
Advantages of Sublisplash ink


text:
Expert Pressure Washing Services in Morrisville, NC
Greg Tilley's Pressure Cleaning is Morrisville's leading source for expert pressure washing services, including house washing, gutter cleaning and more. Locally owned and operated, we serve the Triangle and surrounding areas. We offer a multitude of pressure cleaning services, as well as other services upon request. At Greg Tilley's Pressure Cleaning we are dedicated to providing the utmost in customer satisfaction.
We strive to develop a close-working, long-lasting and honest relationship with our customers. Our friendly, courteous, knowledgeable staff can answer all your questions and handle all your pressure washing needs. Our goal is to make our customers happy and satisfied that they called the right company for the job. We offer all our customers a satisfaction guarantee - if you are not 100% satisfied, you don't owe us a penny.
Why Choose Us For Your Power Washing Needs?
Our employees have a combined 35 years of pressure cleaning experience. To stay on the leading edge of today's pressure cleaning technology, we continually further our education by attending seminars and networking with leaders in the industry. We operate the newest most state of the art equipment available.
Morrisville's Leader in House Washing & Residential Pressure Cleaning
Greg Tilley's Pressure Cleaning specializes in all your residential exterior cleaning needs. We offer a low pressure hot water cleaning for your house or deck to a high pressure steam cleaning for your stained driveway, brick walk, patio or pool deck. If its on the exterior of your home we have a safe and effective process to clean it, or it simply just can't be cleaned.
Greg Tilley's Pressure Cleaning uses environmentally friendly products for the safety of your family, pets and home. We also guarantee that your grass and plants will not be harmed. Your home is one of your biggest investments and keeping the exterior clean and free of damaging mold and mildew will help protect that investment.
Residential Cleaning Services:
Gutter Cleaning
Greg Tilley's Pressure Cleaning specializes in comprehensive gutter cleaning. Gutter cleaning is necessary at least once or twice a year in order to prevent clogs, roof leaks, mold growth, and water from seeping into your home. We make sure all the debris is out of your gutters and your downspouts are draining properly. Whether you need routine maintenance to remove accumulated leaves and debris or your gutters require snaking or flushing with pressurized water in order to remove more serious clogs, our skilled team can finish the job quickly and thoroughly.
Your wooden deck, fences, gazebos and play structures should be cleaned and sealed on an annual basis. The harmful effects of mold, mildew, sun, rain, wind and snow can cause graying, fading, cracking, warping, splintering, nails popping out and even rotting. By cleaning and sealing your deck and wooden items on an annual basis you can protect these things from happening and protect your investment. We use 100% biodegradable product for cleaning which allows us to use low pressure as not to splinter or damage the wood. We also use several top quality sealers that will penetrate the wood instead of just laying on the top. Thus keeping your deck from being slippery, which some other products will do.
Commercial Power Washing Services in Morrisville, NC
Greg Tilley's Pressure Cleaning offers a wide variety of commercial cleaning services. From the sidewalk in the front of your business to the seats and risers in football and baseball stadiums, we clean it all. No building is too small or too large. Cleanliness is a must in todays commercial and retail industry. A clean building conveys quality and pride. We provide a solution for all your commercial exterior cleaning needs.
Commercial Pressure Washing Services:
Customer Satisfaction is Our #1 Goal!
"Greg and his crew not only made my house look like it had just been painted, he removed the stains from our roof. Great rates and excellent service!" - T.S., Hillsborough NC
"Greg is always very flexible in working with our schedule in the execution of his work. The workmanship is always very good and I would highly recommend his cleaning service. We look forward to working with Greg Tilley's Pressure Cleaning on all our projects." - Bobby O.
Whether you are a residential home owner, a building contractor, a retail business owner, a property manager, or the president of a huge corporation, Greg Tilley's Pressure Cleaning can handle all your pressure washing needs. Contact us today for a free estimate!


text:
Padres have chips on the table as Deadline approaches
SAN DIEGO -- When the Padres return to Petco Park on July 29 from their seven-game road trip, there's a chance their 25-man roster could look a lot different than when they left town Monday.
The Padres figure to be active before the July 31 non-waiver Trade Deadline. In fact, they already have been.
SAN DIEGO -- When the Padres return to Petco Park on July 29 from their seven-game road trip, there's a chance their 25-man roster could look a lot different than when they left town Monday.
The Padres figure to be active before the July 31 non-waiver Trade Deadline. In fact, they already have been.
On Friday, San Diego traded its most valuable commodity, closer Huston Street, to the Angels as part of a six-player deal that landed the team four Minor League prospects.
The Padres might just be getting warmed up.
Assistant general manager A.J. Hinch, the point man for trade discussions, has been fielding phone calls for weeks from other teams about the availability of players. And just because the Padres have already moved Street, doesn't mean they're closed for business.
"I've kind of learned in my time in baseball to expect the unexpected," Hinch said after the Street trade. "You never know. At this time of year, with the state of how things are going, this being trading season ... anything can happen."
One of those potential trade targets is the longest-tenured Padre, third baseman Chase Headley, who played in his first game with the team in 2007. A homegrown product, Headley will be a free agent this winter and has attracted a lot of attention.
He was asked after Sunday's 2-1 victory over the Mets if he thought he had played his last home game at Petco Park.
"No, I don't ever think like that. There's always a time for reflection and that stuff, but that just gets in the way," Headley said. "If it is, then I'll think about it later. But for now, I'm just going out and playing."
But for how much longer will be he be doing so with the Padres?
Potential trade chips
Headley: This is Headley's walk year, and it's nearly a slam dunk that he's dealt before the Trade Deadline. The Padres' prospect of landing a compensatory pick sounds nice, though not at the risk of him accepting a qualifying offer of what is expected to be around $15 million.
Headley could very well be a nice fit for, say, an American League team, where he could hit lower in the order. What could the Padres get for him? Headley is owed $4.16 million this season. The quality of the prospect(s) the Padres would receive would be directly tied to how much their trade partner would take on in terms of Headley's remaining salary.
Remember, Headley is a player who has won a Gold Glove Award. He's a switch-hitter with pop from each side who can take a walk. He led the National League in RBIs (115) in 2012, and he's hitting .323 in 65 at-bats this month.
OF Chris Denorfia: A free agent after the season, Denorfia has traditionally been tough on left-handed pitching, hitting .308/.374/.459 in 755 plate appearances in the big leagues between 2005 and 2013.
That mark against southpaws has slipped this season (.238/.289/.321), but Denorfia could still provide a nice spark off the bench as a fourth outfielder or a platoon option for a playoff contender in the second half.
Defensively, his best position is right field, though he can move around the outfield and is a career .275 hitter who runs well. There's some value here, although unless he's packaged with another player(s), he won't likely bring back much in return in a deal.
SP Ian Kennedy: First of all, the Padres aren't sure they want to deal Kennedy, who is looking more like the pitcher who won 21 games with the D-backs in 2011 after some work with the team's pitching coach, Darren Balsley.
He's pitched well on the road. His fastball is up a tick in terms of velocity, as evidenced by his strikeouts-per-nine-innings rate (9.53), which is up nearly a full point from last season. His walks are down, his home run rate is down and his batting average on balls in play (.323) suggests he could be even better.
Better still? He's under team control in 2015. That's attractive to the Padres and trade partners alike.
If a team wants to overpay for Kennedy, the Padres would certainly listen. Otherwise, you can expect to see him in the rotation in 2015 with Andrew Cashner and Tyson Ross, giving the Padres a dynamic 1-2-3 at the top of the rotation.
But could the emergence of rookies Odrisamer Despaigne -- who came within four outs of the first no-hitter in franchise history on Sunday -- and Jesse Hahn make it a little easier to absorb the loss of Kennedy if the return package is attractive? We'll see.
RP Joaquin Benoit: He is the Trade Deadline wild card. Yes, the Padres have already dealt their closer, Street. So can they really part with Benoit, who is the closer for now and most likely 2015?
Teams need bullpen help more than ever at the Trade Deadline, and as shown by the Angels, they are often willing to part with solid prospects to get it. Could the Padres possibly be swayed by a package that would make them rethink their position on Benoit, who will make $8 million next season?
The Padres have Nick Vincent, Kevin Quackenbush, Blaine Boyer, Dale Thayer and Alex Torres as late-game bullpen options, and with the newly acquired R.J. Alvarez not far off, should they choose to move Benoit.
Corey Brock is a reporter for MLB.com. Keep track of @FollowThePadres on Twitter.


text:
US and Canadian readers, enter your zip code below, hit
, and you will find out what is going to fly over your area in the nights ahead. There are hundreds of satellites in Earth orbit; we cut through the confusion by narrowing the list to a half-dozen or so of the most interesting. At the moment we are monitoring a number of spy satellites, the International Space Station, and the Hubble Space Telescope.
is welcomed.
Global Flybys
Use this link if you are not in the USA or Canada


text:
|Empowering YOU! Radio Show with Lori Bestler
Empowering YOU!...to help yourself.
Could a HUGE shift be happening in the way people think?
When you want to turn your health, relationships, level of personal or professional success around you must change your thinking patterns at a subconscious level.
Join Lori Bestler, a visionary, Motivational Speaker, and Strategic Mind Coach (Life Coach, Hypnotherapist, Neuro Linguist Practitioner). Lori specializes in empowering busy minds for personal and professional growth, stress reduction and healthier living. She combines the science of the mind, motivation, and powerful self-hypnosis audios to improve lives by rewiring neuro pathways and re-programming the subconscious.
Lori's passion and purpose is to use inspiration, insight, and the power of positive thinking to shape an inner wisdom that will enable millions of people worldwide to experience inner peace, outer success, and a wonderful state of well-being."
Begin Renewing the Spirit of Your Mind Today!!!
Listen to past recordings now:
Strategic Mind Coaching and The Busy Mind
"Strategic Mind Coaching and the Busy Mind" Cathryn Taylor of The Edge Magazine Interviews Lori Bestler and her Strategic Mind Coaching Program
Removing the Stinkin' Thinkin' for Busy Minds
"Removing the Stinkin' Thinkin' for Busy Minds" Lori Bestler talks with Teresa Thomas-Carrol, Director of W.I.N. (Women in Networking) one of the largest women networking organizations in the Twin Cities-MN. Together they offer an empowering discussion, tips and insight on how thoughts affect well-being and an ability to realize the life you dream of.
Being Self-Accepting-Allowing Inner Brilliance to Shine Bright
"Being Self-Accepting and Allowing Your Inner Brilliance to Shine Bright" Lori Bestler talks with a past client who shares how Strategic Mind Coaching helped her appreciate her natural character of being shy and use it to her advantage, enhancing self-esteem,. self-confidence, and manifesting richer relationships.
Breaking Free from Negative Programming
"Breaking Free from the Prison of Negative Programming" Lori Bestler interviews Dr. Al Barrios; a clinical psychologist (BS Caltech, Ph.D. UCLA) is a recognized authority on the power of the word and its effect on human behavior. He is the inventor of the Stress Control Card and author of the book, Towards Greater Freedom & Happiness.
Dr. Barrios has presented SPC seminars for thousands of medical professionals, and corporate and community groups. SPC's effectiveness has been demonstrated with students at UCLA and other colleges, and in a number of ongoing addiction and alcoholism programs in California and Texas.
In 1996, Dr. Barrios received the first annual Cancer Federation Award in psychoneuro-immunology, and was nominated for the Norman Cousins Award in Mind-Body Health.
Realize Dreams for Soul-Preneurs
How do "Soul-Preneurs' Realize their Dreams?
Lori Bestler interviews Rebecca Metz Founder and Owner, Modern Inconveniences, LLC. Together they will talk about what the difference between an entrepreneur and a soul preneur, and how you can take your dream to the next level.
Inner Destroyers
Why Am I Killing Myself Unknowingly?!!!
Lori Bestler shares her journey of painful struggles, illness and a search to find and heal herself mentally, physically, emotionally and spiritually to gain her self-esteem and life back. If you're struggling with any of the issues Lori's overcome, such as; stress, constant feelings of overwhelm, eating disorders, job loss, ADHD, divorce, shifting from religiosity (guilt shame) to spirituality (grace love acceptance), and business hardships, listen now. And if you're ready to begin realizing success in beyond imagination ways, this is a must listen to program.
Other Self-Empowering Radio Program Interviews with Guest Speaker, Lori Bestler
World Talk Radio Variety; Change Your Life, Change Your Mind with James and Lynn Swearingen
Interview with Lori Bestler, Strategic Mind Coach and Award Winning Motivational Speaker with MindScapes UnLimited Mind Coaching Center in Lino Lakes MN.
My Busy Busy Mind!! Do you struggle with a "Busy Mind", negative self-talk, or stress that paralyzes your ability to reach the level of success you desire most?
Why Can't I Sleep? What runs through your mind when you're lying wide awake at 3 a.m.? Are you feeling desperate to sleep and the harder you try the more elusive sleep becomes? What can you do when you think you've tried everything? Lack of sleep is associated with lack of focus, inability to concentrate, irritability, increased hunger and cravings, depression and anxiety. Chronic insomnia usually has emotional and/or psychological components. And chronic insomnia is a stepping stone to more serious health issues. So what can you do?
http://www.worldtalkradio.com/worldtalkradio/vepisode.aspx?aid=60194 Listen to recording now.
The Prosperity Student Radio Show Interview with Rebecca Metz-Owner of Modern Inconveniences and Lori Bestler-Strategic Mind Coach and Award Winning Motivational Speaker with MindScapes UnLimited Mind Coaching Center in Lino Lakes MN.
Attracting Prosperity Into Your Life
"Our thoughts are powerful", explains Lori Bestler. "What we think, what we believe, drives the actions we take and the day-to-day outcomes of our lives."
This episode of The Prosperity Student Radio Show, host Rebecca Metz talks with Lori Bestler, Hypnotherapist and Life Coach with Mindscapes Unlimited. Lori will share how your subconscious mind may be holding onto long forgotten memories that are still affecting you; holding back your ability to be prosperous. Rebecca and Lori will take you through a demonstration on how the power of your thoughts can manifest in a physical way; from creating anxiety and stress to experiencing joy and peace. Learn to shift your toxic thoughts and bring prosperity into your life! The Prosperity Student Radio Show is only on Next Stage Online Radio, part of Next Stage Media Group.
To listen go to: http://www.blogtalkradio.com/nextstagemediagroup/2011/11/22/the-prosperity-student-attracting-prosperity-into-your-life
Thank you for listening and your interest in Lori's work.
For a no cost consultation, contact Lori now.


text:
Grade Appeals Committee
Responsible for hearing grade appeals and making recommendations to the Vice President for Academic Affairs and Enrollment Management for the final disposition of grade disputes which could not be settled through arbitration involving the student, faculty, department head, and dean. The Grade Appeals Committee is composed of a representative from each academic college, General and Basic Studies, and the Library, and two representatives from the Student Government Association and Faculty Senate. This committee reports to the Vice President for Academic Affairs and Enrollment Management.
Date enacted or revised:


text:
Albuterol Causes My Daughter to Cough Worse
When our daughter was about 9 months old we noticed that when she got a cold she coughed sometimes for weeks, and it always seemed worse at night. She took pulmicort for about 2 years via a nebulizer and albuterol when she needed it. she is now 8 years old and has not taken any asthma drug for the past 3 years. She only has coughing or wheezing when she gets a respiratory virus and then it seems to take 2 or 3 weeks for the cough to clear up. We used to give her albuterol during these times but about 20 minutes after she takes the albuterol treatment she coughs out of control for about 1 hour, often times throwing up and turning red and sweating. We have told our Doctor that she does not respond well to the albuterol and it makes her worse. He never says anything but makes me feel that this cant be the case. She wont even take it anymore because she knows what it is going to do to her. Is it possible she is allergic to albuterol or that it actually causes her to have bronchial spasms? Is there any alternative inhaled medications that we could try? We need some advice!
The symptoms you have described do sound fairly typical for asthma. The unusual response to albuterol might be due to a variety of issues. She might be reacting to one of the propellants in the medication (this is particularly true for the "puffer" devices.) The albuterol medication itself might be triggering a "side effect" that causes cough (reflux from acid up from the stomach can do this, and can be made worse by albuterol – especially with the larger dose delivered by a nebulizer machine.) Finally, perhaps the asthma diagnosis is incorrect . . . something called tracheomalacia can also create wheezing problems, and can be made worse by albuterol. It might be helpful to ask your doctor to give your daughter albuterol in the office, so that he/she can see what's happening. She is old enough to do breathing tests (spirometry); doing a test before and 15 minutes after a treatment may also be informative. Switching between methods of albuterol inhalation, reducing the dosage a bit, or trying an alternate therapy like ipatroprium (which is a weaker bronchodilator, but somewhat helpful) are possible interventions.
For more information:
Go to the Asthma health topic.


text:
Custom Wristbands
Looking for a great way to promote your cause, team, campaign or business? Custom wristbands are the perfect solution! Whether you want to raise money for a cause, celebrate school achievements or promote a political candidate, wristbands are a popular, cost-effective, fun promotional tool. At Wholesale Wristbands, our goal is 100% customer satisfaction. We offer the finest quality custom silicone wristbands you'll find anywhere, with customer service guaranteed to make your buying experience fast and easy. And you won't find better prices anywhere! We want to earn your business and keep you coming back for more.
We know your wristbands aren't just silicone bracelets. They represent the cause you believe in, the candidate you're working to elect, the school band you're raising money for. Our talented crew of graphic artists can create designs that you'll be proud to sell and wear. We'll give you top quality artwork that will be hard to miss. And remember, we always offer free artwork, design and revisions, free shipping and Pantone (PMS) color matching. And we don't charge setup or mold fees.
Slap Wristbands and Specialty Bands
Wholesale Wristbands is your one-stop source for all your custom silicone wristband needs! Looking for slap bands? We've got 'em. If you're looking for something different, we can help. Keychain bands are perfect for folks who, for work or personal reasons, can't wear a wristband. If you want your message to really stand out, try 1" fat bands. They offer plenty of real estate to get your message across. Conversely, our microbands stand out at less than half the width of a standard wristband. We even offer finger bands for one of a kind custom look!


text:
Cranberry Cream Cheese Stuffed Steak Recipe
With Thanksgiving just around the corner, I'm sure many of you have turkey on the brain. For those of you who don't really much care for turkey meat, here's a steak recipe that still manages to capture some of the flavors of the season. Specifically, I made a cranberry-flavored cream cheese that I stuffed into the steaks. I was inspired by a chicken recipe I recently made with a filling of Granny Smith apples. The only difference is beef doesn't need to marinate overnight. Allow beef to marinate for at least 15 minutes, but no more than 30 minutes. I used my usual meat tenderizer (green papaya paste).
After stuffing the steaks with cranberry cheese filling, I sealed them with twine. I gave them a quick searing and then transferred the steaks to the oven to bring them to a perfect medium-rare. The cranberries bring a hint of tartness to the beef in addition to fitting perfectly on your (non-traditional) Thanksgiving table.
Yields: 6 servings6 boneless beef round steaks (flank steak)
2 tablespoons papaya paste (see tips)
2 teaspoons maple syrup
1 teaspoon black pepper, freshly cracked
1 teaspoon kosher salt
3 tablespoons canola oil
2 cloves fresh garlic, finely minced
½ (8-ounce) can jellied cranberry sauce
2 tablespoons dried cranberries, finely chopped
1/3 cup cream cheese
6 tablespoons curly parsley, snipped
Marinating the beef:
In a large sealable zip-top plastic bag, combine 1 teaspoon maple syrup, papaya paste, 1 clove of garlic, mustard, 1 tablespoon canola oil and black pepper. Seal the bag and shake well.
Pat the steaks dry with paper towels. Create a pocket by making a deep, horizontal incision for the filling. Put the beef pieces in the plastic bag, chill and allow to marinate for at least 15 minutes.
Making cranberry cream cheese filling: In a mini-food processor (if you don't mind chunky bits a small bowl will work as well), combine the chopped cranberries, 1 teaspoon maple syrup, remaining garlic, cranberry sauce and cream cheese. Pulse a few times so the mixture is barely combined. Transfer to a bowl. Add 2 tablespoons oil and mix using a spatula. Add 4 tablespoons curly parsley. Season with salt and black pepper.
Assembly time:
Remove the beef from the refrigerator so it returns to room temperature.
Preheat the oven to 350°F.
Pat the meat dry one more time.
Spread 1 to 2 tablespoons cranberry filling inside the steak. Carefully fold the beef tightly. Seal the stuffed steak with twine. Repeat with the remaining steaks. Brush the steaks with oil and sprinkle with salt.
With a brush, grease a cast iron skillet grill (a regular frying pan will work, but you won't get the nice grill marks) and heat until it's really hot, almost to the smoking point. Using tongs, place the stuffed steaks in the pan (still on high heat) and cook for 2 minutes. It's important that you do not pierce the meat so it stays moist and tender. You want to create nice grill marks. Flip the meat on the other side. Grill for another 2 minutes. Immediately transfer the skillet to the oven and roast the beef for about 6-7 minutes for medium-rare, or a bit less or more, depending on how pink you like the meat (see tips).
Remove the pan from the oven. Sprinkle the meat with a little salt. Cover with a piece of aluminum foil. Let the meat sit for at least 10 minutes before slicing. Delicately remove and discard the twine.
Note: Make sure the steaks are sliced against the grain, so the meat remains tender.
Garnish with parsley.
Serve immediately with mashed potatoes.
Bon appétit!
For a vegetarian equivalent, check out my eggplant roll up recipe.
Papaya paste was Baji, my husband Lulu's late grandma's secret for tender meat. Peel a green papaya. Grind the cubed papaya with seeds in a blender, place about 2 tablespoons of papaya paste per slot in an ice-cube tray and freeze them.
You can check the doneness of the meat by using a digital thermometer. (You can get a digital thermometer at IKEA for a reasonable price). Here is a guideline for the degree of doneness of the steaks.
Rare: 130°F. Gently press the steak with your finger; there should be light resistance.
Medium-rare (my favorite): Between 145°F and 150°F. Gently press the steak with your finger; there should be resistance against the crust and juice should come to the surface.
Well done: Between 155°F and 170°F. The flesh should be firm to the touch.Published By: on November 21, 2011.


text:
Hi Glen, Yes the transponder is separate from the board. if you swap the boards over you should be able to reprogram the Fob remote.
Hi Roger,
I hope you dont mind me PMing you.
I see your reply to my question in the xfr section about the smart key help, I have found a 2nd hand second hand smart key from a breakers, my question is, can I just swop the boards over, and have the remote part reprogrammed.
Am I right in thinking the transponder is in one half of the key and the remote part is in the other.
I hope you understand what I am asking,
I am new to the jaguars so I am learning.
Thanks for your time
Hi, sorry about the screw up. Vin is sajac0622cns34444
Junior Member
Senior Member


text:
We're a group of local people who run together weekly to ensure that as many as people as possible benefit from the physical and social benefits of this type of activity. We're free and open to anyone who wishes to come along. We're not a club and welcome anyone who wishes to come along. We communicate by weekly email newsletter.
Provided by SurreyCommunity using Cambridge Open Systems technology.
Free Community Websites | Terms | Privacy | Cookies


text:
I've sent about 10 emails to you and to Tigerdirect and still no reply from anyone.
I can download mail, but it won't let me mail anything out!!
I have to use Poco to download, and Thunderbird to send messages.
PLEASE somebody help me before I throw my PC up against a wall.
I am so frustrated!!!


text:
Scaling Up EU Impact on Education Post-2015
Download: English
The world is facing a massive educational challenge. Too many children and young people are not in school, and many of those who are still do not learn. The situation is worst in the poorest and most fragile states, especially in Sub-Saharan Africa. Inequalities are vast, and some are even growing. Several global initiatives have been launched to ensure that the second Millennium Development Goal is achieved. However, the fundamental problems of a widening gap in finance, falling commitments from donors, an increasing number of targets and a lack of clarity about how to ensure the most important issues of equality and quality in education, remain to be handled. The EU is a large player in education, home to some of the most progressive donors, who can play important roles in meeting the challenges and scaling up the impact on education.
This study analyses recent trends and changes in European Union (European Commission and selected member state) aid to education. In light of the global challenges, it identifies potentials for increased EU impact on education after 2015, considering especially how the EU can contribute to building better education systems, ensure quality learning and enhance financing for education. The analysis concentrates on the EC and six member states: Denmark, France, Germany, the Netherlands, the United Kingdom and the Republic of Ireland, which together provide around eighty per cent of total aid to education from EU member states, making them important actors in education.


text:
After weeks of hard work, we present to you the new and shinier version of Epistory with Mod & Profiles (multiple saves) support and more... You spoke and we listened. We understand it would have been better for most of you to receive the update in chunks over the weeks but given the amount of changes it was a lot easier for us to handle one big transition to the new version instead of several small incremental versions. We even had to stop planning for a workshop beta.
Without further ado, here's the changelist.
As always, we welcome your feedback and bug reports.


text: Have you tried our smash cakes to celebrate birthdays? They are simply delicious. We make smash cakes to suit the recipient's character. If it is a girl we give you a pink colored smash cake. If it is a tiny tot we give you a smash cake with a Disney character theme. We give colorful smash cakes and much more. Our smash cakes are easier to smear and even more delectable to eat.


text:
The University Professional and Continuing Education Association (UPCEA) named PSU's Therapy with Adoptive and Foster Parents Program the national winner of the 2012-13 Outstanding Program Award: Noncredit.
This award is the highest distinction in the profession. UPCEA's national award is not granted every year, but this year's awards committee selected the PSU program for "leadership and innovation in programming."
The Therapy with Adoptive and Foster Parents Program Manager, Marion Sharp, and Kellie Herold from the School of Social Work will accept the award at UPCEA's 98th Annual Conference in Boston, Massachusetts on Friday, April 5, 2013.
"This program has been inspiring and has helped guide me in my child welfare practice," said Asa Gemignani, who is a child welfare supervisor in the Oregon Department of Human Services. She is a current student in the program and illustrates part of its success—the public and private partnership between organizations that work with the adoption/foster population.
"We have been so proud of this program for so long, and it is such a wonderful feeling to realize that our national professional organization, UPCEA, recognizes and honors the significance of this work on behalf of foster and adoptive children and their families, both throughout Oregon and increasingly nationwide," said Program Manager Marion Sharp.
"This is a great honor for the faculty and staff involved in the program," said GSE Dean Randy Hitz. "It is also a source of pride for PSU, and demonstrates our commitment to serving the community."
In 2012, the Therapy with Adoptive and Foster Parents program gained recognition as the UPCEA Region West Honor of Excellence Award for Outstanding Noncredit Program.


text:
As we approach conference season, with the cost of living at the top of the political agenda and green policies under attack for their cost, energy policy is guaranteed to stay in the political spotlight. Although there is a broad consensus on the measures in coalition's latest energy bill, the dividing lines at the next election are starting to emerge. Labour are advancing towards ever tighter regulation of the "big six" suppliers, taking greater political control of the sector but also creating huge barriers to entry. Under Labour we could expect the six to shrink even further.
On the other hand, Conservatives are forging an agenda to encourage competition, innovation and greater consumer choice by attracting new entrants into the market, banking on more competition, diversity and choice to deliver a better deal for consumers.
When the UK electricity sector was privatised in the 1990s, one vast state-run monopoly became a teeming market of new firms, competing for the business of the British consumer. Thirteen years of Labour government put a stop to that. By 2010, just six energy companies controlled over 90% of the UK sector. So where do we go from here? We certainly need big, successful national energy players, with balance sheets capable of supporting huge investment in new UK energy projects, as well as of helping us compete in the global race for jobs and growth. Indeed, Britain can lead the world in offshore wind and new nuclear. But technologies such as these are an important part of a diverse energy mix, not the entire recipe.
Our electricity market reforms (EMR) will encourage the existing independents, as well as potential new players, to scale up and challenge the big six; but this is also not the whole answer.
To complement EMR, we need an explosion in consumer choice. I want companies, communities, public sector and third sector organisations to grab the opportunity to generate their own energy and start to export their excess on a competitive, commercial basis. Not just a few eco-exemplars – the big six need to become the big 60,000.
This is a vision that happily unites the drive to get a better deal for hard pressed consumers with ambitions for a greener, more local energy sector. To achieve this we need a new generation of energy entrepreneurs and disruptive, local new entrants. We need companies not just meeting their own energy needs but supplying their neighbours too.
Back in 2006, I published a pamphlet, Power to the People, which called for a radical new approach to usher in an age of popular decentralised energy. In government the coalition has made great progress: the number of decentralised energy installations in homes and businesses has leapt from a few thousand under Labour to over half a million and is continuing to grow all the time. But we must go further.
In Denmark, distributed energy meets around 30% of the nation's heating and electricity needs and in the industrial Netherlands nearly 40% of energy is met from decentralised sources. The largest share is met by gas fired combined heat and power plants.
There is a lesson here for the environmental lobby. Gas is not a bogeyman. If used to the highest environmental standards, gas can be our ally. If we are to scale up distributed energy and, at a time of a rising cost of living, ensure that energy bills are affordable, then over the medium term – in a way that is compatible with our climate targets – we will need more gas not less. Unabated coal should be the committed environmentalist's number one target, not gas, the cleanest and most efficient of fossil fuels.
So here is the challenge for the next Conservative government. How to encourage both massive investment in our large scale energy infrastructure and re-engineer our grid to be smarter, whilst also unleashing the potential for all scales and types of community and distributed generation.
I have stated that my personal ambition is to see over 20GW of solar deployed in the UK by the next decade. We could achieve that huge figure by covering just 14% of our industrial and commercial roof spaces with increasingly efficient solar photovoltaic panels. But solar is not the only technology we need to deploy with greater ambition.
The UK is bursting with innovation across a range of energy technologies. Combined heat and power (CHP) plants, particularly in larger industrial, commercial and retail premises could also help supersize our local energy economies. If CHP can work in Slough business park, at British Sugar in Norfolk, at Waitrose in Bracknell or in the heart of Sheffield, Birmingham and even in Whitehall, it can work anywhere.
And experience of the last three years has shown that installing a decentralised energy system is a terrific spur for people to slash their unnecessary energy use and become more efficient.
Thanks to falling costs and innovation, if approached with sufficient financial rigour, affordable big expansion of small energy is achievable. We can build the big 60,000. Success will require the government as an active partner in growth. But the prize is growth, jobs, economic resilience, a better deal for the consumer, a cleaner, greener, safer environment and energy security. Doesn't that sound like a Conservative agenda?
• This is an extract from the forthcoming collection of essays Green conservatism: protecting the environment through open markets. The full essay is published on Green Alliance's website


text:
Page Not Found - 404 Error
We're sorry, but there is no page in the Krotters Home & Auto Center Web Site that matches your request for http://krotters.com. It is possible you typed the address incorrectly, or that the page no longer exists.
Reporting broken links
If you believe the link you tried is broken, we want to know about it. Please contact us via our contact page.