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Richard Sterne was the clubhouse leader early on the first afternoon of the Africa Open in East London after ending round one with an impressive seven under par 66.
The South African, who fired a course-record 61 during last year's competition, was error free through his 18 holes.
Sterne began steadily with just one birdie in his first six holes, before picking up remarkably around the turn with six shots gained in his next eight.
His closest challenge was coming from fellow countrymen Keith Horne and Tjaart van der Walt, both completing their day's work with 67s, while French pair Jean-Baptiste Gonnet and Michael Lorenzo-Vera, along with Englishman Sam Hutsby, were amongst eight players on five under.
Northern Irishman Darren Clarke, who had an afternoon tee-off, was on level par through five holes and will be hoping for a strong start to a competition he finished runner-up in last year.
But he will have to work hard to catch the leader, who admitted afterwards that he could have gone even better.
Sterne, who started his round on the ninth hole - with the tenth, more often used as an alternate starting point, being adjudged too far to walk from the clubhouse - said: "Today I got off to a slow start, but I made some good putts in the beginning, especially for pars on 13 and 14.
"That kept my round going and fortunately it made my coming in on quite a tough stretch easier. That's the key I think, I rolled in some long putts there and that kind of helped.
"I had it going, seven under with four to go. But five and six aren't my favourite holes, so I played them conservatively and made pars. I didn't play good wedge shots there at all, but I'm still happy with seven under."


text:
To help us better service your needs as a valued BMW owner, please let us know of any updates to your contact, vehicle or preferred dealer details using the Change of Details form.
Once you have made any necessary updates, please email this form to firstname.lastname@example.com. Alternatively you can fax to 1800 350 528 or mail to BMW Group Australia, PO BOX 92, Richmond VIC 3121.
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subset: commoncrawl


text:
Katherine Giscombe
Vice President & Woman of Color Practitioner, Global Member Services, Catalyst
Katherine Giscombe, PhD, designs and directs customized, comprehensive, and solutions-based change initiatives with member organizations. With a long history at Catalyst and in the corporate world, she helps members use Catalyst knowledge as they create business-driven diversity and inclusion initiatives. She led Catalyst's groundbreaking study, Women of Color in Corporate Management: Opportunities and Barriers, and several subsequent in-depth research projects on diverse women. Drawing from this unique background, Dr. Giscombe infuses her work as part of Global Member Services with an "insider/outsider" perspective. She raises awareness of, and generates solutions to, the subtle obstacles that still must be overcome for women of color and other marginalized groups to succeed in the workplace. In the process, she strengthens the workplace for all.
Dr. Giscombe has extensive corporate work experience, having supported marketing and new product development at a variety of Fortune 500 companies prior to joining Catalyst. She is a highly effective speaker, workshop leader, and a Catalyst media spokesperson, having been interviewed by National Public Radio, CNN-FN, CBS Radio, the Boston Globe, and ARISE News among others. Dr. Giscombe was selected by The Network Journal as one of "25 Influential Black Women in Business" in 2005, received the 2007 "Legacy of Leadership" award from Spelman College Center for Leadership and Civic Engagement, and was named by Profiles in Diversity Journal as a "Woman Worth Watching" in 2009. She is currently on the advisory board for Women's Inter-Cultural Exchange, a nonprofit organization that builds and bridges social capital among women of diverse cultures.
Dr. Giscombe has a PhD in Organizational Psychology from the University of Michigan and trained at the Institute for Social Research, the world's largest academic social science survey and research organization.


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Athletes Give Back in NYC
For nearly half a decade, New York City has gathered to salute the U.S. Ski Team and send America's skiers and snowboarders off onto the global circuit. This past week, nearly 20 Olympic medalists were among athletes at Gotham Hall for the 46th annual sendoff. But it was a different atmosphere this year as New York was grappling with the havoc wrought a week earlier by Hurricane Sandy -- something that wasn't lost on the USSA athletes gathered in the city.
Despite coming off a record year, with a dozen athletes winning season titles, media events and fanfare just didn't feel right this fall in New York. Instead, a dozen U.S. athletes gave up their day in the city to pitch in with relief efforts through New York Cares.
"Today I had the honor of being with a dozen of my teammates helping those in need," said Olympic champion Billy Demong in his address to the sold-out crowd of supporters. "As a native New Yorker, it's really impressive to be among athletes like this."
As New York shouldered yet another bout with Mother Nature in the form of heavy snow, athletes dug in at a New York warehouse, helping with New York Cares' coat and clothing drive. Athletes, staff and supporters also brought warm clothing to New York to help with the drive. With hundreds of thousands still without power and heat, the clothing was critical to relief efforts.
"It was nice to help give back to a city that has gone through so much," said Sarah Hendrickson, who was enjoying her first trip to the Big Apple. "As athletes, we always want to help but sometimes can't find the time. This was perfect and a pleasure for us. It's the little things that help get a community back on its feet after something so tragic, and I loved helping!"
Hendrickson, who won nine of 13 World Cup events en route to the title a year ago, is about to head to Europe for the opening of 2012-13 World Cup season Thanksgiving Weekend in Lillehammer, Norway.
"It was nice to do something with our hands, to not only help those that have been left in need from the storm, but to also see firsthand the challenges that aid workers and volunteers are up against," said Demong. "After a few hours of sorting through bags of donations, I realized that the efforts of those behind the scenes are so vital to the survival and recovery process. It was a powerful experience that helped me realize what an important role organizations like New York Cares have."
"It was extremely rewarding to help out for the day with the team, knowing that every little bit counts," said U.S. Freeskiing slopestyle star Ashley Battersby. "There were a ton of donations from the athletes as well as the public to help those families in need of some warmth. I'm so blessed to have been a part of helping New York Cares with my teammates and doing what we can to help give back."
As if on cue, snow blanketed New York for the team's Gold Medal Gala. And while it was good to foreshadow the season ahead, it also highlighted the concern shared by New Yorkers in the throes of one of the city's biggest national disasters.


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Mar Vistan Innovators Well Represented at Green Festival L.A.
"Los Angeles' first ever Green Festival drew thousands of visitors this weekend, and several of the presenters offering up their expertise and tips in sessions came from Mar Vista.
Mayor Antonio Villaraigosa officially opened the weekend festival with a green ribbon-cutting ceremony, and was introduced by festival co-founders, Kevin Danaher of Global Exchange and Alisa Gravitz of Green America.
Speaking to attendees, Villaraigosa welcomed everyone and touted the city's successful implementation of several clean air and zero waste projects. He also reiterated his commitment to making Los Angeles the greenest city in the country…
Rob and Chelsea McFarland of the Mar Vista-based non-profit conservation organization HoneyLove.org, also spoke at the Sustainable Home and Garden Pavilion on "Urban Beekeeping."
In their presentation they discussed the main reasons for the decline of the honey bee; why the urban environment is the last refuge of the honey bee; solutions on how people can do their part to help the honeybees; and they gave an update on their efforts to legalize beekeeping in Los Angeles through their initiative in Mar Vista. The couple have been working for six months on a feasibility study to allow beekeeping in R-1 Residential zones in Los Angeles with a possible pilot project in Mar Vista…"
[ click here to read the original article on marvista.patch.com ]


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Advancing Exploration, Science & Historic Discovery
About Us
North South Polar, Inc. (NSP), an extraordinary team of preeminent explorers, scientists and field specialists, is a global expert in the most difficult recovery missions located in the most challenging environments on earth. Working with the US Department of Defense (DOD) and all branches of the U.S. Armed Forces, the National Aeronautics and Space Administration (NASA), the National Science Foundation (NSF), the National Oceanic and Atmospheric Administration (NOAA), the U.S. Geological Survey (USGS) and leading research institutions New York University and Columbia University, as well as other leading government and international academic bodies, North South Polar provides an unparalleled expertise in solving decades old mysteries, boots-on-the-ground proficiency in the most inhospitable environs and archaeological and forensic expertise in the most sensitive of missions: helping to bring home those who have sacrificed their lives in service to their country in areas of the planet previously thought unapproachable. As part of NSP's core mission, North South Polar contributes a needed platform for scientific work as well as the technical innovations necessary to collect information for understanding our changing world. NSP contributes important knowledge to on-going scientific research about climate and the polar environment, including sea level change and glacial movement.
Latest News
Recovery Mission Live Blog
Boston University journalism Professor Mitchell Zuckoff, author of Frozen In Time, has joined the North South Polar expedition to Greenland where he is live blogging the recovery of three World War II heroes entombed inside a glacier since November 1942. Two of the men were Lieutenant John Pritchard and Radioman Benjamin Bottoms, crewmen of a Coast Guard amphibious biplane who were trying to rescue survivors from a B-17 bomber that crashed during a search mission. The third man was the radio operator of the B-17, Corporal Loren Howarth. Read the live blog now!


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The literary community is holding its collective breath. Not since Paul Theroux and V.S. Naipaul famously fell out, some say, has today's literary world seen such a clash of titans.
After an angry exchange of letters, this past weekend, Harvard historian Niall Ferguson threatened legal action against the London Review of Books, whose writer Pankag Mishra wrote a negative review of Mr. Ferguson's most recent book, "Civilization: The West and the Rest." In response, Ferguson told the LRB's editor, "Don't force my hand by forcing me to put it in the hands of lawyers."
Wrote the New York Times, "It all started in the Nov. 3 issue of the London Review of Books, where Mr. Mishra, in a lengthy assessment of Mr. Ferguson's book "Civilization," accused him of writing triumphalist 'white people's histories…' "
In the review, Mishra called Ferguson "homo atlanticus redux" who "writes about being seduced away from a stodgy Oxbridge career … to the United States, 'where the money and power actually were.' " He goes on, making reference to Ferguson's written support of the US "devoting a larger percentage of its vast resources to making the world safe for capitalism and democracy" (even if necessary by military force, adds Mishra) and referencing an April 2003 New York Times Magazine piece in which Ferguson writes "I am a fully paid-up member of the neoimperialist gang."
"Which gang you belong to may be at the heart of the conflict arising between right-leaning Ferguson and left-leaning Mishra," writes the LA Times about the spat.
In an outraged 900-word letter to the editor published Nov. 17 in the LRB, Ferguson writes:
"It is not my habit to reply to hostile book reviews, but a personal attack that amounts to libel is another matter. Pankaj Mishra purports to discuss my book 'Civilisation: The West and the Rest,' but in reality his review is a crude attempt at character assassination, which not only mendaciously misrepresents my work but also strongly implies that I am a racist....
"The London Review of Books is notorious for its left-leaning politics. I do not expect to find warm affection in its pages. Much of what I write is simply too threatening to the ideological biases of your coterie. Nevertheless, this journal used, once, to have a reputation for intellectual integrity and serious scholarship. Pankaj Mishra's libellous and dishonest article brings the LRB as well as himself into grave disrepute."
Ferguson went on to demand an apology "for [Mishra's] highly offensive and defamatory allegation of racism."
(It is worth noting here Ferguson is married to the Somali activist and writer, Ayaan Hirsi Ali.)
Mishra struck back with this response, "Ferguson is no racist, in part because he lacks the steady convictions of racialist ideologues like Stoddard. Rather, his writings, heralding an American imperium in 2003, Chimerica in 2006, and the 'Chinese Century' in 2011, manifest a wider pathology among intellectuals once identified by Orwell: 'the instinct to bow down before the conqueror of the moment, to accept the existing trend as irreversible.' "
Receiving less of an apology than a further critique of his philosophy, Ferguson fired off another, angrier letter, delivered with a threat. As he told the Guardian newspaper Nov. 25, "If he won't apologise for calling me a racist, I will persecute him until he does…The basic insinuation [I am making] is that Mishra either did not read my book properly or if he did he was reckless. I find it staggering that the LRB is standing by him." Added Ferguson, "I spoke to the editor Mary-Kay Wilmers and said: 'Don't force my hand by forcing me to put it in the hands of lawyers.' "
As of this week, the battle wages on.
Husna Haq is a Monitor correspondent.


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Package: libexpat1-udeb (2.2.6-1) [universe]
Links for libexpat1-udeb
Ubuntu Resources:
Download Source Package expat:
Please consider filing a bug or asking a question via Launchpad before contacting the maintainer directly.
Original Maintainer (usually from Debian):
- Laszlo Boszormenyi (GCS)
It should generally not be necessary for users to contact the original maintainer.
Similar packages:
debian-installer udeb package
Warning: This package is intended for the use in building debian-installer images only. Do not install it on a normal Ubuntu system.
XML parsing C library - runtime library
This package contains the runtime, shared library of expat, the C library for parsing XML.
Other Packages Related to libexpat1-udeb
- dep: libc6-udeb (>= 2.27)
- GNU C Library: Shared libraries - udeb


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1. hurl - noun
· a violent throw
Synonym(s): cast
Hypernym(s): throw
2. hurl - verb
· throw forcefully
Hypernym(s): throw
3. hurl - verb
· make a thrusting forward movement
Synonym(s): lunge, hurtle, thrust
Hypernym(s): move
4. hurl - verb
· utter with force; utter vehemently; "hurl insults"; "throw accusations at someone"
Synonym(s): throw
Hypernym(s): express, verbalize, verbalise, utter, give_tongue_to
The only site you need for word puzzles, home work, anagrams and scrabble games. The best site for two word anagram solutions.
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Definitions, synonyms, antonyms and related words
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Unscramble.net is the free tool to unscramble letters and words for games like Text Twist, Words with Friends, Scrabble, Word Scraper, and of course the ever popular Jumble newspaper puzzle. It is also great for homework problems that frustrate many parents and students. Unscramble.net provides one and two word unscramble solutions from its extensive 280,000 word list that includes technical, medical and slang words. There is no limit to the number of letters entered for one word unscrambles and the site also provides for rhyming words and dictionary definitions for many of the unscrambled words. Two word unscramble results are provided in two formats for easy comprehension by the user. There is no limit to the number of word combinations provided whether for one or two word unscramble solution sets.
The site is mobile friendly and fully https/tls security compliant. Fast and easy, unscramble.net provides the most accurate and complete word, letter and anagram solutions available. Trust the oldest and most reliable unscramble tool on the net. Word lists are constantly being updated from reliable sources. Android and iOS apps are coming soon.


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Hitman: Absolution preview
Exploring the many ways of killing a man in Hitman Absolution.
The appeal of the Hitman series has always been in finding the perfect kill. And yes, while Square Enix is promoting Absolution with ninja assassin nuns, the game is less about the spectacle, and more about exploring the environment and figuring out the best way of taking out your target. A running tally shows your professionalism, and every innocent you kill mars your score. I was especially impressed by Absolution's visuals. I'm amazed to see how much today's new engines are able to push old hardware. Glacier 2, IO Interactive's new engine for Absolution, produces some fantastic results. The crowd rendering tech built into the engine is definitely impressive, even if there are a few shortcomings (stiff animations, repeated characters). I don't think I've seen so many characters on screen before. Seeing them run away when I fired my sniper rifle was especially satisfying. Absolution doesn't really reinvent the wheel as much as its six-year absence would suggest. But that's certainly not a bad thing. I was surprised at how natural it was to pick up and play Absolution. There will be multiple difficulties, each offering varying amounts of on-screen advice. The default setting I was set to gave me a comfortable amount of information on the screen, without being overwhelming. It's rare for such a complex game to be immediately accessible. I need to play more than one level to get a better appreciation for the game's nuances, but I'm definitely impressed by what I saw so far.
Murder by fish?
Watch the Shacknews E3 2012 page to follow all our coverage of this year's show. This preview is based on a hands-on demo shown at a pre-E3 event.
From The Chatty
Andrew Yoon posted a new article, Hitman: Absolution preview.
Exploring the many ways of killing a man in Hitman Absolution.


text:
Building a BBQ pit
Fire it up!
Listen to this radio show (MP3 download) or read below.
Radio interview source: Kevin Cunningham, owner, Ultimate Outdoor Kitchens
There's nothing like a good barbecue in the summer. My father-in-law, Laverne, used to cook his homegrown chickens in a fire pit in his yard whenever the family had a party. Those chickens were incredibly tasty.
Barbecue pits aren't that difficult to build. You can make them any size you want, but most are at least 24 inches in diameter and 18 inches deep. Grab some friends, a beverage of choice, and put the barbeque pit together in an afternoon.
You want to build it close to the house, so it's handy to run in and out, but not too close to low-hanging trees or structures that could go up in smoke. Kevin Cunningham owns an outdoor kitchen company, and says after you've chosen your site, go buy the accessories you want for it.
"You really need to think about this thing before you build it," Cunningham says. "If you say to yourself, 'I want an in-ground pit but I want a rotisserie,' great. My suggestion would be go ahead, and let's find the rotisserie motor, let's find the motorized spit first. Now you've got your dimensions. You know what you can put on there, you know how much weight you can put on there, and then you can kind of think about your structure."
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text:
Vermont Egg Donation & Surrogacy Programs
Thank you for your interest in our Vermont egg donor and Vermont gestational surrogacy programs. Our commitment is to provide you with the most compassionate and skilled care available. Whether you are an intended parent, surrogate, or egg donor, Fertility SOURCE Companies egg donation and surrogacy agency provides the optimal conditions for all parties involved in the process. Please contact one of our team members below for questions or more information about The Donor SOURCE and The Surrogacy SOURCE.
Sheryl SteinbergDonor Program - Director
Sheryl has been working for Fertility SOURCE Companies representing The Donor Source since 2008. She has helped hundreds of recipients have babies and many of those babies to have siblings. Helping to build families is what she loves and does best.
Prior to working for Fertility SOURCE Companies, Sheryl worked for an International Language School and has over 10 years of experience in the education field. She served as a liaison assisting an international clientele from over 30 countries with every facet of their transition toward living and studying in the US. Her background in project management along with her experience as a facilitator, advocate, cultural guide, and "stand-in" mother to those young students leaving their families to study abroad makes Sheryl the perfect person to guide prospective donors and parents through the donation and matching process. Sheryl is thrilled and honored to be able to make such a difference in the lives of the families that she helps.
Phone Number: (877) 375-8888 ext. 252
Tricia HowardSurrogacy Program - Director
Tricia has extensive knowledge in egg donation and the surrogacy process. With her had personal experience as a gestational surrogate and an egg donor, Tricia wanted to continue her dream of helping people experience the joys of parenthood. Tricia states, "I believe everyone should have the chance to fulfill their dreams of having a family. I am excited to guide everyone through their journey and help create the pathways to parenthood." This, combined with her dedication and emotional connection to each client, ensures that each client understands and feels complete support throughout their endeavor. Ultimately, Tricia feels it is a privilege to work in the business of helping dreams comes true.
Phone Number: (877) 375-8888 ext. 254
Partner Clinics
Vermont Center for Reproductive Medicine Fletcher Allen Health Care
111 Colchester Avenue
Burlington, VT 05401
Ph: 802-847-9825
Fx: 802-847-0111
Web: http://www.fahc.org/Womens_Health/Womens_IVF/Staff
If you don't see your clinic listed here, please contact us and we can make appropriate arrangements with you.


text:
- Home
- News
- Sports
- Opinion
- Obituaries
- Features
- Special Sections
- Classifieds
- Public Notices
Vandalia's tennis squad opened the season on Monday with a 5-4 win over Roxana.
Natasha Opfer, Lauren Wasmuth and Callie George posted singles wins, and the doubles teams of Opfer-Wasmuth and Cassie Goodin-Micah Dugan won in doubles.
No. 1 singles-Opfer over L. Becker, 10-4.
No. 2 singles-Wasmuth over K. Stanley, 10-6.
No. 3 singles-Goodin lost to J. Masinelli, 0-10.
No. 4 singles-Dugan lost to J. Pratt, 3-10.
No. 5 singles-George over L. Cox, 10-7.
No. 6 singles-Abby Hickerson lost to S. Kamp, 1-10.
If you currently subscribe or have subscribed in the past to the The Leader Union, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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Elizabeth M. Fleck, 99, North Manchester, died at 10 a.m., Tuesday, Dec. 3, at Peabody Retirement Community in North Manchester. She was born Oct. 1, 1914 in Laketon, to David and Bertha (Buck) Whitehurst.
Elizabeth was a 1931 graduate of Laketon High School. She married Forrest J. "Bud" Fleck in Auburn, on Jan. 11, 1941; he died May 28, 1995. She was a homemaker, volunteered at Peabody, and was a longtime member of the Wabash Garden Club. She enjoyed spending summers fishing on Edwards Lake, at her cabin in Canada, and wintered several years in Bonita Springs, Florida. She enjoyed being outside, and loved reminiscing with friends and family. She lived most of her life in the Wabash Community and the last 15 years at Peabody.
She is survived by nieces, Nancy (William) Plummer, Wabash, and Pam (Charles) Waltemath, Spencerville, and several other nieces and nephews. She was preceded in death by her parents, and two brothers, Earl and Harry Whitehurst.
Funeral services will be at 2 p.m. Friday, Dec. 6, at Peabody Chapel, 400 W. 7th St., North Manchester with Rev. Sue Babovec officiating. Burial will be in Laketon Cemetery. Friends may call from 4-7 p.m. Thursday, at Grandstaff-Hentgen Funeral Service, 1241 Manchester Ave. Wabash, and one hour prior to the service, Friday at Peabody.
Preferred memorial is Animal Shelter of Wabash County.
The memorial guest book for Elizabeth may be signed at www.grandstaff-hentgen.com.


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Group Exercise classes
Try a class designed specifically for older adults—and they are free for Y members. There's no need to register ahead of time—join Group Exercise classes at any time. Search the Group Exercise schedule.
Small Group Training classes
Sign up to work out with four to eight other participants and a Personal Trainer in a specialty class—these are not included with Y membership and require an additional fee. Classes run on a seven-week schedule. See the Small Group Training schedule.
More options to get active and stay healthy
Whether you're looking for individualized attention or are interested in group coaching, Personal Training programs include a variety of options to meet your needs and support your path to a healthy lifestyle.
Y membership includes free meetings with fitness professionals to help you feel more comfortable at the YMCA.
- Fitness Solution—meet with a Personal Trainer for an hour to discuss your fitness, nutrition and wellness goals, and learn more about the Y services that will help you meet these goals.
- Orientation—join a group of fellow older adults for an introductory session on how to make the most of your Y experience. After orientation, expect to feel more confident and safe during workouts.
Events and activities
Field trips, social activities, special events and interest-based clubs—the Y offers a variety of fun for older adults. Get details in our newsletter for older adults.
See what programs are currently scheduled and sign up online.
Do you qualify for free membership?
You might be eligible for free membership at the Y if your insurance includes the SilverSneakers® or Silver&Fit program. Participating insurance companies include:
- Blue Cross and BlueShield of Minnesota
- HealthPartners
- Humana
- Medica
- UCare
Stop by Member Services to see if you qualify.
We offer regular drop-in tours each week for new SilverSneakers® members. This is your chance to see our Y and all the programs we offer. Please contact Member Services to learn more.


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Philip Ross works with a mushroom farm called Far West Fungi. And on it they're growing your future house. Or at least the nontoxic, fireproof, mold- and water-resistant building blocks for it.
There are dozens of mushroom-filled shipping containers on this farm, but what Ross is after are the "fungi's thin, white rootlike fibers" also known as mycelium. He's after these fibers because they make great building blocks:
Mycelium doesn't taste very good, but once it's dried, it has some remarkable properties. It's nontoxic, fireproof and mold- and water-resistant, and it traps more heat than fiberglass insulation. It's also stronger, pound for pound, than concrete.
If you doubt how strong the material is, consider this: Ross "destroyed many a metal file and saw blade" while shaping 500 of these mushroom bricks into a six foot by six foot archway. He hopes to destroy many more tools by one day building entire homes out of mushroom bricks.
And my parents thought I was nuts when I told them I wanted to live in a mushroom just like the Smurfs.[Time via Futurismic]


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Pay It Forward
This forum is for those individuals who simply just want to give away stuff! There's no need to be a Supporting Member to participate in this forum. However, no B/S/T transaction should be conducted here please. Thanks!
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XenPorta 2 PRO © Jason Axelrod from 8WAYRUN.COM


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Imagery and Cancer
Dear OncoLink "Ask The Experts,"
I have heard of meditation and visualization as proven to help fight the cancer cells. Is there any truth to this and can you please explain how the visualization could possibly work? Thank you.
Carolyn Vachani RN, MSN, AOCN, OncoLink's Nurse Educator, responds:
There are no scientific studies to support imagery as a way to treat cancer. However, imagery has been shown to help in managing reduce stress, anxiety and depression, manage pain, lower blood pressure and ease some chemo side effects. The ACS has an article about imagery.
Fern Nibauer-Cohen, Associate Director of Strategic Marketing Services at Penn Medicine, responds:
There have been many studies on the positive effects of meditation and visualization techniques to help manage fatigue and anxiety during cancer treatment and beyond. These techniques work to help manage stress and anxiety. However, there is no documentation of actually "fighting" the cancer cells.
Kimberly Fleisher, RMT, M.S.Ed, Reiki Practitioner and Teacher at The Reiki School, responds:
Visualization, meditation, and Reiki can help engage our inner resources. I have heard many times from patients using these practices that they helped bring awareness, insight, coping skills, and feelings of peace that they didn't expect. Often it is a spontaneous result of the balancing nature of these practices.
This question and answer was part of the OncoLink Brown Bag Chat Series. See the full transcript of Integrating Complementary Therapies into Your Cancer Care.


text:
From inside the book
13 pages matching jaguar in this book
Where's the rest of this book?
Results 1-3 of 13
What people are saying - Write a review
We haven't found any reviews in the usual places.
Common terms and phrases
ahead anteater ashore bats beach began boat bottom bullet bunk cabin Caratasca Lagoon carbine catboat catch caught cave chart climbed clouds coast coral creature crocodile Cuba decided deck dive Ed called Ed's feet felt fer-de-lance fish flashlight floor grabbed gunwale Haiti harpoon Havana head Honduras huge hunt Indians island jaguar Jose Jose's jungle killed Kingfish knew knife light looked mackerel Mebbe miles minutes Mona Passage morning motor night once peccary pith helmet port Port-au-Prince Puerto Cortez pulled rain rats reef reel rifle sailfish sailing schooner Sea Lark seemed shark shell ship shoot shot shoulder shouted side sight skiff slowly snake spot starboard stood stopped storm suddenly sure surface swimming swung thing thought tree trip trying turned watched waves wheel wind Windward Passage yelled


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Another Game of Thrones interview piece from Access Hollywood, although this one is written rather than videoed. These remarks from executive producer and writer David Benioff comes from the roundtable with journalists which we expect to hear more from shortly. In the piece, Benioff is quoted discussing the maturity of the subject matter:
An interesting statement, that. Would a faithful adaptation of the first novel really merit an NC-17 rating ("beyond 'R'")? We suspect not. Now, come later seasons and some of the matter there, if shown, well, yes. But for the most part, the reality is that the show really is fairly comfortably in the 'R' area, if we're transposing movie rating systems onto an unrated TV show. Then again… Benioff may be on to something. After all, the National Film Critics Society recently expressed concerns about recent ratings decisions by the MPAA (including an R-rating for The King's Speech for language). Perhaps in this climate, Game of Thrones really would be viewed as "beyond 'R'".
One other thing Benioff says that's quite heartening is that:
This is much as I heard back in October, when I had an opportunity to talk with David and sit in on a group interview. They're embracing the possibilities of it being a fantasy series with a high level of depicted realism, so their aim is to make everything you see—even the fantastical parts—seem as realistic as possible, within the constraints of time and budget.


text:
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Sunday, November 1, 2015
Our woodland friends who now call our woods their home
Posted by Vintage Clutter at 8:28 AM
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It is almost December... tree is up, most of the decorations too boy am I tired...shopping Black Friday with my daughter, sister & niece. Our first real snowfall of the season this morning, November 27th. Hopefully this means a mild winter. Will post christmas pictures soon!
The snow is on the pumpkin, the leaves are on the ground and there is a chill in the air. Busy with Skylar getting ready for Mulan the musical, work and spoiling my great nephew. Haven't been blogging for a while, lots of computer problems. sure do miss my Grandma, still can't believe shes gone... Miss my son even though have seen him afew times lately and talk to him everyday, can't believe he is a grownup!
Easter Fun
I have so many wonderful memories of going to church on Easter Sunday with my family. We always got new Easter dresses and pocketbooks. Up to open Easter baskets on the kitchen table and then getting ready for church and hearing of God's resurrection!. My little brother who loved food, always had trouble keeping away from the sweets before church. After church we had big dinners and when we were really young all got together at Grandma Landon's for Easter egg hunts that lasted the whole day or so it seemed! Visiting with out of state cousins and having lots of fun!
Winter memories
Added some pictures today. They are from winter 2009 & 2010. Some beautiful pictures from our area and of course my kids , furry ones too. We actually saw some sunshine today but are under another weather advisory until tommorrow afternoon. All I can say is it sure is white & cold!
Hope you all are staying safe & warm
Hope you all are staying safe & warm
Happy New Year
The New Year has come in with a vengance!!!! We have about 3 1/2 ft of snow on top of ice & old snow & it is still coming down. It seems like a real old fashoined winter. The holidays came and went. It just didn't seem like Christmas this year. Family problems, Grandma' s in the nursing homes.... I sure hope that 2010 will be better. I am very thankful for the blessings in my like & struggle with the other. I found this on the web yesterday & loved it I hope this is the Prayer for 2010
~ Christ be the Love of thy year! Mayest thou love him and all thou has art, May he love thee still more with His Great Heart, Each grow to each more intimate and dear; Christ be thy Love this year! Wishing All a Peaceful & Tranquil 2010 with lots of LOVE!
~ Christ be the Love of thy year! Mayest thou love him and all thou has art, May he love thee still more with His Great Heart, Each grow to each more intimate and dear; Christ be thy Love this year! Wishing All a Peaceful & Tranquil 2010 with lots of LOVE!
Bless us Lord, this Christmas, with quietness of mind; Teach us to be patient and always to be kind." -- Helen Steiner
Happy Birthday Ryan - March 9th, 2009
At 8:33 pm this evening my son will be exactly 18 years old! I just cannot believe it. He weighed 7 lbs 12.6 ounces and was 21 inches long. I was amazed and quite overwhelmed with my wide eyed little boy. We have went through the Barney days, Power Ranger, BatMan & Spiderman, trick bikes, lots & lots of basketball and now girls!!!!! I love my son very much and am very pround of him. My little boy with the golden curls has turned into a very handsome young man.
How will March arrive
I always remember bulletin boards at school with lambs and lions when it comes to March. I wonder which way March will arrive..... The weatherman says snow flurries on Saturday so I am thinking in like a lion!


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Angel Funding
TheFunded.com Advice
Posted by fnazeeri on 2008-09-02
Tags: Funding Sources Angels AngelsSoft
This service launched today....I heard about it last week from the company (which was reaching out to bloggers in advance of the launch). While I haven't used the service (and I'm in no way affiliated with the company) it sounds pretty interesting. The company (AngelSoft) has been around for 4-ish years and provides a software solution for about 400 angel networks representing about 10K HNWI. The software is used to manage deal flow, diligence, funding and exit. Now they've launched an addition where entrepreneurs can "insert" their deal into the pipeline.
You can read more here http://www.altgate.com/blog/2008/09/p... including a video overview/demo.PRIVATE: Members Only (331 Characters)


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The X-wing zoomed over the planet, oriented so that Luke could look up out of the cockpit and see the surface over his head. The Jedi marveled at the green and blue jewel, his mouth just a little open. It was Artoo's beeping that brought him back to reality.
"Sorry, Artoo, I've never felt anything like it. It's not just the life on the surface, it's like the planet itself is alive, alive with the Force!"
The droid beeped some more and Luke nodded as he scanned his readouts. I'm picking up signs of civilizations, definitely one industrial center on the northern continent. We'll land there. I'm taking us in. Get ready to start the landing cycle."
The X-wing swooped down into the atmosphere and disappeared into a cloud.


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Karthis is a feral druid who writes about druid tanking in his blog, Of Teeth and Claws. He has written an article factoring in rage as it pertains to threat.
He quotes from WoWBlues:
Gaining Power (Mana / Energy / Rage) also causes threat in most cases, for example taking a healing potion, or gaining rage from Bloodrage, or Energy from Thistle Tea.
For normal abilities, each point of Mana is 0.5 threat, Rage is 5 threat, and Energy is unknown, probably 5.
These forms of buffs all have infinite range; they will cause threat to all mobs on whose threat list you are on. Furthermore, the threat caused is split equally among all the affected mobs.
Note that threat caused from Power Gain is not affected by threat modifiers. Gaining 1 point of Rage will give 5 threat whether you are in Battle Stance or Defensive Stance.
For me, this is particularly interesting as my typical pre-pull setup is to Berserker Stance -> Berserker Rage -> Defensive Stance -> Bloodrage -> Pull
What this means is that I could actually generate more rage by doing the Pull BEFORE I hit Bloodrage. Doing so would help generate a bit more threat on the initial pull


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Final Phase is your final step, first step or both, to achieving bare skin beauty. Buffed lightly over your Heavenly Mineral Foundation, Final Phase gives a translucent finishing touch without the buildup or layering of pressed or loose powders that contain talc, waxes, dyes and binders. It blends onto your skin, infusing it with softness and light, giving the beautiful illusion you achieve with a soft-focus camera lens. This glowing finish, gives you back the skin you were born with. Even the tinted shades are radiant, translucent; absorb oil, while minimizing the appearance of pores. Gently brush Final Phase over or under your Foundation, Bronzer or Blusher, to lend extra staying power. If you are fortunate enough to have flawless skin, you may be able to wear many of the Final Phase Powders all alone. Products with Silk hold in moisture as well as giving your face a professional, finished appearance. Other finishing powders are made without cornstarch or fillers. There are No Fillers in Our Final Phase
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Ingredients: May contain some or all of the following:
Micas, Iron Oxides (CI 77491, CI77492, CI 77499)


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MVP Day
The announcement came at 2 o'clock this afternoon, then a conference call with writers from around the country, a 4 o'clock press conference in a jam-packed Media Room at Citizens Bank Park and a reception with the media and front office staff in the Diamond Club…that was Ryan Howard's afternoon as the fourth Phillies player to win the Most Valuable Player award.
How do you plan for an event which may not take place?
The Baseball Writers Association of America (BBWAA) is in control of the award that began in 1931. The BBWAA keeps the results pretty secret. We didn't find out until after 1:15 p.m. today that Ryan had won.
We made plans for Ryan winning and Ryan not winning, sort of like a political election. Only there would be no concession speech.
We wanted to make the victory a production, balloons, large poster-sized photos of Chuck Klein, Jim Konstanty and Mike Schmidt (previous Phillies MVPs), video of the same threesome and video congratulatory messages from Schmidt, Allen Iverson, Donovan McNabb, Governor Rendell and others.
A 35'x57' banner was unfurled at the Third Base Gate at CBP this afternoon. A larger banner (45'x76') will be unfurled on the north side of Philadelphia's City Hall tomorrow.
Tomorrow morning, Ryan will visit the A.S. Jenks School in south Philadelphia where the third graders have painted a mural of Ryan. The students will also sing "Happy Birthday" (Ryan turned 27 on Sunday) and share cake with the new MVP. At 3 in the afternoon, Ryan will be hosted at City Hall by Mayor John Street. Tomorrow night, he'll be a guest at the 76ers game and then he returns to his home in St. Louis to join his family for the Thanksgiving holiday.
Knowing that November 20 was the announcement date, we had scheduled Ryan to be in Philadelphia to tape the narration of the Phillies' 2006 video yearbook at NFL Films. There's a two-hour window for the taping tomorrow.
We also flew in his mom and dad from St. Louis for three days. They deserved to be here in case he won. Brother Chris flew in from LSU. The four attended the Eagles game on Sunday.
Should someone else have won, Ryan would have been available for Philadelphia-area TV stations and a conference call with the print media. No press conference, no banners, no mayor's reception.
We rolled the dice and came out a winner, as did Ryan.
5 Comments
Congrats to Ryan Howard for a season to remember. Starting the season breaking Richie Allen's Spring Training record for smacking waffles was a good omen.
Job well done Ryan and equally the Phillies for putting on the Ritz for him.
I saw the announcement of changes within the Phillies PR department, including the promotion of Leigh Tobin to Director Of Public Relations, in a news item on Thanksgiving Day.
As VP/PR does this affect you in any way? Will you remain with the Phillies for the forseeable future? I have had some dealings with you both as a fan and as a free-lance reporter and they have been extremely favorable, as you have been more than helpful in each case. I hope you remain with the club for as long as you wish.
Best wishes,
Dennis O.
You, meaning the Phillies just don't get it. NO free agent signings that amount to anything at this point (11/24/06′). You would think after 26 years you would spend the money and produce a winner. Being competitive is not good enough for a city and a fan base that is starving for greatness and a championship. I have had seasons tickets for 4 years and now don't even won't them. You raise ticket prices for the third straight year and for what? So you continue to get rich and not spend it. This is almost like stealing. You just don't get it. The team you have is just not good enough. SPEND THE MONEY!!!
Larry: I wanted to get your thoughts on the Phillies' lack of presence in the Far East. It's a little discouraging to see other teams signing Asian players while the Phillies have done very little in this area. I'm not talking about Hawaii (Shane Victorino) where Hawaiian-residing players are Americans and as such are subject to the Annual Amateur Draft. Instead I mean the team has not done much regarding scouting in Asia for Taiwanese or Korean talent, and has yet to sign a Japanese free agent from their Pro Leagues. I can see why the Phillies did not participate in "posting" bids to get players a year or two early, because then they are paying both the Japanese team and the player, at inflated auction rates, but why hasn't the team shown any interest in Japanese players who have gone through the normal channels and are now "true" free agents? Negotiating contracts in that situation would not lead to much overpricing and would me more akin to negotiating with American major leagues free agents.
Follwing up on my previous comments about Far East players: Since there has been a major leagues Scouting Bureau for about 30 years founded as a central clearinghouse of scouting information open to all teams or all "subscribers" for info about American amateur prospects, couldn't such a Scouting Bureau be established by MLB/The Commissioner's Office to scout Asian players. With all teams paying their share it would be cheaper than operating scouting depts. in Asia for individual teams. The richer teams like the Yankees could continue to scout Asia independently to some extent, if they choose. Then you wouldn't have the same few teams,(Yankees, Seattle) dominating the Asian market.
I totally reject the idea that the Phillies haven't explored the Asian market more deeply because they have a relatively small Asian population/natural fan base in their region. The Phillies should be trying to acquire the best possible players, no matter what source, and considerations about whether they will sell more tickets because there is a big ethnic fan base in their market, should be only secondary concerns.
Dennis Orlandini
Irvington, NJ


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I am currently in the process of creating a custom version of the backtrack DVD to allow for certain scripts to run when the Live DVD is booted to the computer. The customization is successful and the scripts are run correctly. I am however having problems stopping the Live DVD from automatically logging into the console, I want the password prompt to appear.
I have been using the scripts at https://code.google.com/p/backtrack-update/ to perform the modification, this all works correctly. I did find some instructions for the customisation of the login here https://help.ubuntu.com/community/Li...Customizations but upon rebuilding my iso and rebooting the auto login still works.
Does anyone have any further information about how to customise the DVD to prevent the autologin?
Many thanks


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Rules proposed for Metro Center open space would ban dogs
Man's best friend likely won't be welcome in the Fairfield Metro Center's conservation area.
The town's Conservation Commission endorsed rules for the 10-acre property near the town's third train station at its last meeting, and dogs didn't make the cut. Dogs are permitted on most town-owned properties under the commission's jurisdiction.
"We anticipate that there is going to be a management plan for wildlife that is going to be implemented," town Conservation Director Thomas Steinke told the panel. "You're going to have a lot of ground-nesting birds in this coastal meadow. You're going to lose them if you have dogs."
The rules for the Metro Center's conservation area, which will be the topic of a March public hearing, are identical to rules for other properties under the jurisdiction of the Conservation Commission -- with three changes. In addition to prohibiting dogs, the endorsed rules also would ban any other domestic animals, including horses; swimming in Ash Creek and a pond on the property, and climbing on protective fencing around railroad and electrical towers.
Steinke said to commission members that he would anticipate that horse riders might come to the conservation area -- as they do to the town's beaches during off season -- unless they're prohibited . He added that conservation officials already have evidence that people have scaled the fencing at the site. "We can see things that they've left over the fence," he said. He said people may be motivated to climb the protective fencing as a short-cut to Kings Highway.
Kevin Gumpper, chairman of the Conservation Commission, said town officials also do not want anyone to swim in the pond or Ash Creek. "Is that correct, Tom?"
"I would hope not," Steinke replied. He said the creek still has industrial contaminants from when the property was home to a foundry.
After being dormant for decades, the developer Blackrock Realty, LLC, bought the 35.5-acre site at 21 Black Rock Turnpike and won approval from town commissions to build nearly 1 million square feet of commercial space. The 10-acre conservation area was the result of a perpetual conservation, open space and public access easement that Blackrock Realty granted to the town as a condition of a 2003 permit from the town's Inland Wetlands Commission.
A part of the property was developed as the Fairfield Metro railroad station.
The conservation area is designed for passive recreation, such as walking, jogging, bicycling and watching birds and other wildlife, according to a Feb. 12 memo from Steinke to the commission. Steinke envisions visitors would include neighborhood residents, employees and visitors of office buildings that are proposed on the rest of the Metro Center property, residents and guests of an apartment building planned on the site, and the general public.
The public hearing on the rules is tentatively scheduled for March 20 at a time and location to be announced. The conservation area was recently closed to the public -- in part because rules didn't exist to govern usage -- and it may reopen after the rules become effective and Blackrock Realty "exerts management responsibilities on the property," Steinke says in the memo.


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A Culinary Day Trip from Quebec City to Charlevoix
Charlevoix, Canada, a picturesque landscape on the shores of the St. Lawrence River, is destined to become the next "hot" foodie destination. Located east of Quebec City, Charlevoix is in a 350 million year old meteorite crater designated a UNESCO Biosphere Reserve. It is one of only three inhabited craters in North America, peopled with more than 1000 artists, great chefs, and some of the finest producers of artisanal foods.
Where else can you board a Food Train for a relaxing ride along the St. Lawrence River shore while personable servers place beautifully prepared dish after dish in front of you? It is difficult to tear your eyes from the view to eat, and equally difficult to look away from your plate back through the huge picture windows of the converted double-decker train car. Add cocktails and you won't want the ride to end.
But, end it does, right in the middle of a booming new resort known as "The Farm". More accurately, it is Le Massif de Charlevoix's Hôtel La Ferme, a 500-room hotel catering to all tastes and socio-economic levels.
On rich bottom lands created where the famed salmon fishery, Rivière du Gouffre, flows through the quaint artist's community of Baie-Saint-Paul, was a well-known picturesque old farm. Also well known there were young buskers who eventually created what would become the internationally esteemed Le Cirque du Soleil.
Co-founder and former co-owner of Le Cirque du Soleil, Daniel Gauthier, is the man behind the Hôtel La Ferme. He purchased the bucolic farm with the vision to build the region he fell in love with as a teenage street performer into a year-round international tourist destination.
It was his inspiration to create a sustainable development with cultural and social sensitivity; one that fit into the landscape as the farm had, and matched the artistic psyche of the community. From a distance, the hotel buildings look more like a farm compound than a big shiny new resort. Up close, the low, environmentally situated buildings create community spaces for gatherings, performances and even a farmers' market. From within, the pastoral views of crops and livestock on the surrounding fields stretch all the way to the St. Lawrence River. Daniel Gauthier's wealth, energy and collaborative abilities are behind this impressive achievement.
He also owns a nearby ski resort with its own train station. It is the closest one to Quebec City. During ski season the Food Train stops at the ski resort train station. The gondola ski lift begins right there at the platform! And, in the 'he's-thought-of-everything' department, a smaller shuttle train will run from Le Ferme to that train station several times a day. Conceivably, using Daniel Gauthier's incredibly green transportation system, you could go from your comfortable hotel room to the top of the slopes without ever touching the ground!
Speaking of green transportation, you can walk from Hôtel La Ferme into Baie-Saint-Paul to explore all the artist's galleries, but pedi-cabs are available at the hotel's train platform. They are just past the permanent Farmer's Market. For a nominal fee you can be pedaled in cushioned comfort around the village, sightseeing and relaxing at the same time. But, because of the morning's excesses on the Food Train, you might want to walk.
The village of Baie-Saint-Paul was made famous by seven artists known as the "Groupe des Sept." Their presence made Charlevoix attractive to the many other artists who followed their move into the region. Bronze busts of the seven grace the pretty streets, packed cheek-to-jowl with artist's galleries and co-ops. There are some touristy souvenir places, too, as well as a number of eateries, but the town's raison d'?tre is evidenced by all the art for sale in the shops.
If you are staying at La Ferme, you have the afternoon to leisurely visit all the boutiques, with the promise of an excellent dinner later at their exceptional restaurant, Les Labours. Between gallery visits, try a flight of beer at Microbrewery le Saint-Pub, listed on the food route through the Charlevoix countryside.
Yes - there is a food route called Flavor Road, with 23 food producers and 16 restaurants as culinary stops. You've heard of the 100 mile diet? In Charlevoix you'll experience the 15 mile diet! At least 60% of the menus are locally sourced from the artisanal producers and growers thriving in this region. Wheat is grown, milled and baked here; cheese of all types is a specialty; all manner of livestock is raised, including emu; foie gras, exotic vegetables, even wines and beer are produced here. Get your palate ready for some fantastic culinary delights.
But, if you are not staying at La Ferme, the Flavor Road is for another day [or two] and you'll need a rental car. Or, you could get a sampling of all the region has to offer by signing up for one of four official Discovery Tours & Circuits offered every day the train runs. Besides the already mentioned Gourmet opportunities, there are Adventure (hiking), Cultural and History tours available.
Within walking distance from La Ferme, le Saint-Pub is on the food route because it is an artisanal microbrewery with many varieties of beer to sample, including their unique champagne beer. It is the only champagne beer brewed, bottled and aged at one site. They even utilize the same practice of riddling and disgorging to remove the sediment as the finest French Champagnes. So relax, sip your beers and enjoy people watching over snacks from the bar before heading back to the hotel.
There's a delightful whimsy about everything connected to La Ferme. The rooms come in all shapes and sizes. Harking back to his youthful stays in the area, Daniel Gauthier insisted on some economical accommodations that young hikers and backpackers could afford. The result is the hostel wing over the train station where a younger, presumably more rowdy crowd would not disturb the other guests.
Each hostel room consists of four locked Murphy beds with matching lockers. There's a flat-screen TV, a sitting area, toilet and shower. It could be strangers or friends sharing a room, with each person paying a fraction of an individual room rate. At the other end of the luxury scale, and further from the train station, are lavishly appointed suites with expensive amenities. La Ferme offers a grand spa built for pampering, and lodging for every budget and taste. What all the rooms have in common is the high quality of the mattresses and a thoughtful attention to design details.
If you are not spending the night, listen for the train whistle. The signal for your late afternoon return to Quebec City on the Food Train should have you salivating like Pavlov's dog. Chef Patrick Turcot, from the nearby Fairmont Le Manoir Richelieu, a member of the Fairmont chain of hotels, always prepares a fantastic menu for the Food Train. Rest assured, whatever locally sourced foods he prepares will be perfectly cooked and presented with flair. Your return to Quebec City will be an indulgent and relaxed affair along the scenic St. Lawrence River.
Food Train - The Train of Le Massif de Charlevoix
Flavor Road - Food Route
Le Massif de Charlevoix's Hôtel La Ferme
50, rue de la Ferme, Baie-Saint-Paul
Pedi-cabs Élizabeth Ossandon
50, rue de la Ferme, Baie-Saint-Paul
418-633-2712 email@example.com
Discovery Tours & Circuits
Fairmont Le Manoir Richelieu
181, rue Richelieu, La Malbaie
1 418 665-3703
Charlevoix Region Tourism


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Pocket as many pool balls as you can before the time runs out!
Now on mobile! Download on the App Store and Google Play. The next hit game from the creator of agar.io! Shoot food and enemies, upgrade your abilities fast, before the bullets strike!Help
There are 2 awards in Diep.io. View All Awards


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Visible Ink, a one-on-one writing program for patients at Memorial Sloan Kettering Cancer Center, offers opportunities for self-expression, stress reduction, personal growth, and individual success at a time when many participants face the considerable challenge of a serious illness.
Najla's poem "I Wasn't 'Til" was performed by Susan Spain and danced by Khori Petinaud. Karen Popkin performs on drums.


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Latest media releases
UBS names Andreas Höfert new chief economist in Switzerland
UBS has named Andreas Höfert the chief economist of Wealth Management & Swiss Bank.
Andreas Höfert (1967) has been with UBS since 1999, first as a senior economist in Corporate Center and later as the head of Swiss Macroeconomic Research in the Investment Bank. He was also the head of Macro and Fixed Income Research for Wealth Management in the US before his current role.
Oswald J. Grübel, Group CEO, said: "The role of the chief economist has an important meaning at UBS. In these times of fundamental economic change, independent analysis and recommendations are critical for our clients."
Andreas Höfert studied economics with a specialization in international macroeconomics and econometrics at the University of St. Gallen, where he also received his PhD. He is a Swiss citizen and is from Geneva.
The previous chief economist, Klaus Wellershoff, is concentrating on his ongoing projects as an independent economic expert. UBS thanks Klaus Wellershoff for his outstanding work as a long-time chief economist and wishes him much success in his future entrepreneurial endeavors.


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Looking for a older used quality Boston Whaler fishing boat with twin 90h.p. 4 Stroke Honda Outboard Engines (New in 1999) with low hours. You have to see this boat for under 20K. The boat does have a trailer that needs some attention that is included with the boat. BOAT, OUTBOARDS AND TRAILER Asking $18,900.
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Lanoka Harbor Marina
888 Bay Way, Suite 2
Lanoka Harbor, NJ 08734
United States


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Producing our Organic Chicken:
Day old chicks are reared indoors for 3-4 weeks depending on weather conditions, after this they are introduced gradually to outdoor life and spend the next 2 months free range on organic pasture. They are housed at night in small groups.
They are fed a certified organic feed and are aged at least 10 weeks old before they reach your plate, this produces larger, better tasting chickens than the average supermarket birds.
All chickens are slaughtered locally and butchered on farm.
Buying Organic Chicken Online
Organic Chicken
We want to make it as easy as possible for you to purchase ethical produce and have it delivered to your door.
When you buy organic chicken online from Swillington it will be fresh and suitable for freezing, individually packed and labelled and delivered to you in a cool box with ice packs.
You can then cook with our organic chicken and make your favourite recipe.
See how our organic meat is packaged
Cooking Tips
- Rub the skin of the chicken with Seasoned Yorkshire rapeseed oil for a delicious crispy skin.
- Get multiple meals from one chicken, use the leftovers for a curry or sandwiches and make a stock or soup from the bones.
Did you know?
Our organic chickens were used as part of a paleo diet study by York University and their protein and fat content were much closer to a traditional grass fed chicken diet than conventional mass produced birds.
Our chickens are produced on our farm at Swillington or by our trusted network of organic farmers.


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SteamPunk Life Drawing is ON! Friday March 2nd…7pm to 9pm
February 19, 2012
Hi everyone, please join us this First Friday at our Bolt Factory, Unit 7 studio for a SteamPunk Life Drawing session you don't wanna miss! Refreshments will be provided. We'll take care of the model, all we ask is a small donation for our non-profit. Hope to see you there!


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Last year I acquired about 45 amazing handmade vintage dresses for Georgie Love (story to follow) which have been sitting here with me since October last year and it is my MISSION over the next few weeks to start putting them online. It's going to be tricky since I DON'T have any kind of model to show them off at their best, so I need to figure how to shoot them flat on a board and at their best. I am working on it.
Anyway, it's a New Year, it's VALENTINE'S DAY and I am getting a bit of time back to myself as a parent and small business owner so to celebrate, yep this IS OUR BIGGEST GIVEAWAY EVER.
See! Look at all that goodness smooshed up in that one photo. Can I explain what the WINNER will get.
PIP LINCOLNE! Australian craft icon and all-around-lovely dollface of a Melbourne lady has written a number of brilliant crafty inspiration how-to books and you can win TWO. Both are gorgeous, brand new and ready to inspire you on YOUR OWN crafty journey. Because I love that and believe in Pip and her super ace work in encouraging and inspiring others.
TO HELP YOU CREATE, a small selection of vintage fabrics and teatowels to help you make. There might be more than this in your BOX OF WIN.
CUTE! This is an as-new vintage dutch apron is just SUPER CUTE and I have been holding on to it for far too long and I think it needs to find a super-happy new home.
SHOP, OH lookie here, it's just a $50 Georgie Love voucher to buy something nice for yourself.
VINTAGE PICTURE BOOK BROOCHES because I MADE THESE MYSELF.
GEORGIE LOVE cute earrings, brooch and hair clips.
SHOES! VINTAGE! YELLOW! About a size 8 chosen specifically to go with:
DELIGHTFUL VINTAGE DRESS. GOOD LORD do I wish that I managed to find someone to model this, as my photos of it are JUST SHIT. This is one of my faves from the batch of dresses I have and one of the few store bought vintage dresses in my collection. It has however been completely refashioned by the dressmaker previous owner. This dress is a vintage size 12, but is actually quite generous, it can be belted for a smaller lady for a glorious swishy-swishy look to it, or belted for a fuller figure (to a 14 or maybe even 16?) It is a dress and size that could fit and suit a lot of different sizes and shapes, so that is why I included this particular one.
Clearly though, I need to sort out my dress photography OR a model before I get cracking on these dresses.
Oh wait there is a RUNNER UP GIVEAWAY! A copy of Pip's second book Sew La Tea Do AND A $30 GEORGIE LOVE VOUCHER.
Ok, here is the important HOW TO ENTER INFORMATION:
Blog (to clarify in YOUR BLOG!), Tweet, Facebook link to what you would buy from Georgie Love with the $50 voucher (or put it towards). Put the blog entry link here, If twitter, use #georgielove as a hashtag, or make sure I can count the facebook link, by friending Georgie Love)
1 entry per media format (eg: Facebook, Twitter and Blog) allowed
Only Australian Residents are eligible for main giveaway. International entries welcome for second prize
Winner will be drawn on 29 Feb through a number randomiser.
If I have missed something ASK ME.
Good luck, I hope YOU are a winner!


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hardware store
our brands
PANTHERELLA Lisle Cotton socks made in the UK pf Egyptian cotton. Nylon darning by hand for exceptional resistance of heels and toes and a perfect fit.
Manufactured in Leicester (England) since 1937.
Woven in England with Egyptian cotton cultivated in Egypt, dyed and put on reels in Italy. Egyptian cotton is the highest quality cotton on the world market, mostly because of the length and fineness of its fibers. It stays silky on the skin and does not fluff.
PANTHERELLA has modified its sizes. From now on, these socks are available in 4 intervals, see below. Previous sizes will be available while stocks last.
Remarks :
- Height of leg : 45cm
- Width of rib : medium
- Machine-washable at max. 30°, or with a program for wool.
- For a 360 ° view , see photo zooms !
- Consult the specification sheet below for the sizes
- Degressive prices per colour and size,
- To choose a colour, click on the painter's palette below or order a Colour Chart !


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5 Steps To A Fresh Financial Start In 2013
There are plenty of dangers in leaving your household finances on auto-pilot for too long. If you don't take an occasional look at your overall financial picture, it's easy for your money to become out of sync with your priorities. But the start of a new year is a great time to re-evaluate things.
Heading into 2013, here are five things you can do to make sure your personal financial program is on the right track:
1. Consolidate and coordinate
People tend to take a shopping cart approach to investments. Every now and then, something catches their eye so they pick up a new mutual fund here, or a new bank account there. These may be legitimately good opportunities, but your financial holdings should be part of a coordinated asset mix rather than a series of independent investments. So start off the new year by trimming back any holdings that don't have a clearly defined role. This will allow you to better coordinate your investment program.
2. Recalibrate
As you shape your portfolio into a coordinated whole, reassess how your holdings fit with your current goals and needs. Over time, your income and expenses change, and the growth of your portfolio may run ahead of or behind schedule. In light of those changes, you need to recalibrate every now and then to make sure your risk-reward profile fits your goals and your progress toward them.
3. Shore up your income
One of the most dramatic changes in recent years has been the deterioration of income production due to falling savings account rates and other interest rates. Despite that falling off, income production is still an important component of a portfolio because it provides liquidity -- plus a steadier component of returns than price changes. As part of your New Year's adjustments to your portfolio, check whether you are making the most of your income opportunities. Compare savings account rates to make sure your bank is competitive, and consider whether dividend stocks might play a greater role given the low-interest-rate environment.
4. Assess your budget performance
While looking forward to 2013, you need to take a moment and evaluate how you did in 2012 in terms of controlling expenses and sticking to your budget goals. Take a hard look at any expenses that got out of line in 2012, and figure out how to better manage those expenses in 2013. Look at any monthly expenses that can be trimmed, and do some price shopping on large recurring items, such as your insurance.
5. Challenge your savings rate
Personal savings rates in the U.S. have been under 4 percent for the past year -- an unacceptably low rate that, if continued, will leave a great many people unprepared for retirement. Rather than holding yourself to this very poor peer group standard, you need to crunch the numbers and figure out what savings rate will allow you to accumulate enough money for a decent retirement. Challenge yourself to build your budget around that savings rate. Use techniques such as directing the bulk of any pay raises toward savings until you reach your target rate.
A good way to look at the new year is that it wipes the slate clean. Whatever financial mistakes you may have made in the past should be put behind you. Your sole focus should be making the year ahead more successful than the last.
By Richard Barrington of MoneyRates.com
The original article can be found at Money-Rates.com:
5 steps to fresh financial start in 2013


text: Rejoice Biotech, one of the leading manufacturers and suppliers of handmade soaps in China, has rich experience in the production of various skin care products. Welcome to check the price list and the quotation of the handmade soaps made in China with us now if you're interested. and the customized service is also available in our factory.


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Mac convert MXF to Quicktime, how to convert and play MXF on Quicktime?
MXF is a "container" or "wrapper" format which supports a number of different streams of coded "essence", encoded with any of many of codecs, together with a metadata wrapper which describes the material contained within the MXF file. Quicktime is an ideal multimedia player for Mac users to play videos on it. Do you need to play MXF files with Quicktime on Mac? If so, you should do something. Quicktime supports some video formats like MOV, MP4, etc not including MXF format, so converting MXF to Quciktime is the first step.
Mac MXF to Quicktime Converter helps Mac users to convert MXF to Quicktime so that you can import MXF files to Quicktime supported videoo format successfully on Mac. It can convert MXF files to Quicktime MOV in fastest conversion speed and without video quality loss. It's the best software application for Mac users. What's more, this converter also supports many of other video formats like MKV, AVI, WMV, FLV, MPG, etc on Mac.
If you want to make your videos more personlized and funny. MXF to Quicktime Converter for Mac enables you to edit MXF files. Before MXF to Quicktime conversion, you can trim videos, merge several clips into one file, add watermark which you wanted, crop videos, and so on. The powerful functions are specially designed for video funs. After converting, you can import MXF to Quicktime for playing and sharing on Mac.
The step-by-step guide for you to convert MXF file to Quicktime on Mac
Step 1. Add MXF files to this converter
Downlaod, run the MXF to Quicktime Converter for Mac, then click "Add Video" button to load the MXF files.
Step 2. Select the output format
Click the "Format" drop-down list, you can choose the format like MOV as the output format from the list. Then click "Browse" button the set the output files destination.
Step 3. Start converting MXF to Quicktime on Mac
Once the above mentioned steps and some settings are finished, you can click "Convert" button to convert MXF to Quicktime on Mac.


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American Housewife Season 3 Episode 22 () - Watch Online
Katie Otto, a confident, unapologetic wife and mother of three, raises her flawed family in the wealthy town of Westport, Connecticut, filled with "perfect" mommies and their "perfect" offspring. Katie's perfectly imperfect world is upended when her neighbor's decision to move notches her up from her ideal social standing and sets her on a path to ensure that doesn't happen, regardless of the consequences.
American Housewife Season 3 Episode 22 () Links
Do not miss the latest episodes of all the hottest TV shows you enjoy watching. They are waiting for you here at Watchseriestv.tv. You can watch the episodes that have been updated the most recently, but you can also go back to some older episodes that you missed or want to see again. There is a grand collection of popular TV shows and all their seasons are included, with all the episodes they contain that are neatly arranged so you can find everything you want to see with a lot of ease.


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A man who was hoping to supply Rolling Stones rocker Keith Richards with explosives for his entertainment has been arraigned on 112 counts of illegal possession of explosives, reckless endangerment, and manufacture of bombs.
Joseph Callahan was arrested earlier this month following a police raid on his Connecticut mansion, where officers uncovered an arsenal of weapons and bomb-making equipment.
The 69 year old told cops he was in the process of building an explosive device for Richards, but failed to make it clear why.
In court on Wednesday (16Oct13), his lawyer explained Callahan was making the bomb in the event he met the rocker after learning Richards was a fan of big bangs.
The case was continued to next month (Nov13).


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Washington, D.C. (May 8, 2012) — Pharmaceutical Research and Manufacturers of America (PhRMA) President and CEO John Castellani issued the following statement today:
"PhRMA joins with a large group of U.S trade associations urging President Obama to complete his vision for a strong, ambitious Trans-Pacific Partnership Agreement (TPP) which would further economic growth by strengthening American trade with the Asia-Pacific region.
"When negotiators meet in Dallas, TX this week, it is imperative that progress is made toward a far reaching agreement that includes strong intellectual protections for American innovators. This Administration has recognize the key role fulfilled by the innovative and creative industries such as America's research-based biopharmaceutical companies in driving economic growth, jobs and competitiveness here at home and abroad. Strong IP protections, which ensure our companies can continue to innovate in the future, are key to these outcomes.
"As set out in the letter to President Obama, 'the adoption of strong IP protections by all countries in the TPP more widely promotes strong benefits for all, whether or not the country has developed its own major IP-based industries. Developed and developing countries that have adopted stronger IP protections have proven better able to develop their own technological, science, creative and other innovative and IP-dependent industries, advancing their own economic growth, productivity, exports, innovation and the interests of their workers and consumers alike.'
"This is especially true for the innovative biopharmaceutical industry. We strongly urge that the United States redouble its efforts to secure a commercially meaningful agreement that incorporates high standards for the protection and enforcement of IP rights. This is critical to the future prosperity of the United States and its eight TPP negotiating partners."
The Pharmaceutical Research and Manufacturers of America (PhRMA) represents the country's leading pharmaceutical research and biotechnology companies, which are devoted to inventing medicines that allow patients to live longer, healthier, and more productive lives. PhRMA companies are leading the way in the search for new cures. PhRMA members alone invested an estimated $49.5 billion in 2011 in discovering and developing new medicines.
Find PhRMA Online:
- Website – http://www.phrma.org
- facebook – www.facebook.com/PhRMA
- Blog – www.phrma.org/catalyst
- Twitter – www.Twitter.com/PhRMAand www.Twitter.com/PhRMApress
- YouTube – www.youtube.com/PhRMApress
For information on how innovative medicines save lives, visit: http://www.innovation.org
For information on the Partnership for Prescription Assistance, visit: http://www.pparx.org
For information on ensuring the flow of medicines during public health emergencies, visit http://www.rxresponse.org


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Trading CFDs and Forex may expose you to significant losses
Trading CFDs and Forex may expose you to significant losses
Amana Capital MetaTrader 4
The Ultimate Solution for your Online Trading
MetaTrader 4 (MT4) Desktop is one of Amana Capital ultimate solutions for online trading, technical analysis, and automated trading (EAs: Expert Advisors). MetaTrader 4 (MT4), is an easy to use electronic trading platform widely used by traders worldwide. MetaTrader 4 (MT4) has a user-friendly and understandable interface that allows traders to view their orders, trades, account details as well as use advanced technical analysis tools to analyze the financial markets.Download MT4
The main advantages of the system are:
- Full set of technical analysis tools provided
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- Unlimited number of charts can be plotted at various time intervals
- Possibility to create and use scripts which enable automatic execution of custom-programmed trade operations by only one instruction
Amana Capital MetaTrader 4 (Web Trader)
Start Trading from your Browser
To have access to trading wherever you are, Amana Capital offers you the MT4 Web Trader that allows you to trade online without having to download any platform.
MT4 Web Trader is also a good solution for MAC users to trade online.
The web trader has the same functionalities of the downloadable MT4 application. It is also user-friendly, attractive and includes features such as charting and indicators, in addition to an easy management of orders.
To access your account through Web Trader, click here, enter your username and password and select your account's type.
Amana Capital MetaTrader 4 for Mobile & Tablets
Trade from anywhere and anytime!
At ACG you are able to trade your live or demo account on the move from your mobile and tablet devices. Our mobile trading application keeps you updated with the latest real-time quotes and allow you to quickly place orders, see open positions plotted on live charts, monitor account information, easily access reporting and lots of other features.
The Amana Capital MetaTrader 4 for Mobile & Tablets is fully compatible with the major operating systems.
For iPhone
- Full management of trade account.
- Work from any location in the world.
- 30 technical indicators.
- All types of orders.
- Compatible with iPhone, iPad and iPod Touch.
For Android
- Complete control over a trading account.
- Possibility to work from anywhere.
- All types of orders.
- Wide range of smartphones and tablet PCs.
MetaTrader 4 Mobile & Tablets Trading Benefits:
- View real-time quotes, initiate new positions, manage/modify open positions, and check the status of pending order.
- View Account Balances, Equity, Margin, Free Margin, Margin Level, P&L, and more.
- Stay updated with all the breaking financial news even when on the move.
- Execute market orders or choose from a selection of order types.
- View charts with multiple time frames.
- Intuitive and easy-to-use trading interface.
Amana Capital MetaTrader 4 Multi-Terminal
Your Best Solution to Manage Several Trading Accounts
Are you having a hard time managing several trading accounts? MetaTrader 4 Multi-Terminal is the ideal solution for you.
Amana Capital MT4 Multi-terminal allows you to manage several trading accounts through a single platform. Your MT4 Multi-terminal gives you a list of tools you need for managing all your accounts in one and at the same time!
MetaTrader 4 Multi Terminal Key Features:
- The ability to trade block orders from a single main account.
- No restrictions on managed accounts number (number of clients).
- Different types of orders allocation methods (Proportional, Percentage or by Lot size).
- The ability to manage more than one master account with different setups and trading strategies.
- The availability of all the regular order types that are usually available on MetaTrader 4 (MT4) (Limit, Market, Stop, Trailing Stop, etc...).
- The ability to trade using Expert Advisors (EAs) or algorithmic trading.
- The ability to easily manage and generate detailed trading reports.
MetaTrader 4 Multi-Terminal requires Windows XP, or newer versions.Download Platform
Amana Mobile Application
Stay updated with the latest market happenings and manage your trading account anywhere anytime. Download Amana's Mobile Application especially customized for all mobiles working on iOS and Android.
What are the benefits?
- Manage your trading account
- Deposit/Withdraw Funds
- Stay up to date with the latest market happenings
- Check the daily automated signals offered by Trading Central, Autochartist, Claws & Horns and TradeCaptain.com
- View our daily economic calendar
- Check our upcoming webinars and seminars
- Open your demo/real account
- And much more…


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As seen on the hit Tv Show "The Bachelor"
This cozy knitted headband not only keeps you warm, but it also adds instant style & sparkle to your look day to night. Can fit both adults and older children. Stretchy soft acrylic yarn adorned with a hand beaded flower patch adding that extra special touch and sparkle. Many colors available. Great gift idea and stocking stuffer.
It measures 5" wide. Hand wash cold, air dry. Or dry clean.


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Follow RFF News on your cell phone. Text follow rff to 40404 you will receive txt messages with RFF News
0 Members and 1 Guest are viewing this topic.
That was an interesting thing to read but I hate how Rowan keeps blaming everyone else for his lack of spanish (his functional spanish is way off) or his mistake with the shoshine person (22 seasons before, same colored route markers, your mistake)... I guess that is the way he lived the race but I saw something totally different on TV and I was paying close attention to their interactions with the locals...Looks like Leo&Jamal speech on playing everyone else is real... interesting... quite interesting.
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What Is KeyRocket?
KeyRocket is a software tool that makes you more productive with keyboard shortcuts. See KeyRocket screenshots.
Stay in the flow: Keyboard shortcuts allow you to focus on your work without distracting mouse clicks.
Shortcuts You Don't Know: KeyRocket only suggests shortcuts that you need, so you're not overwhelmed with unneeded key sequences.
Learn While You Work: KeyRocket makes learning new shortcuts effortless and doesn't interrupt your workflow.
NEW: Create Your Own Shortcuts: KeyRocket lets you assign a custom keyboard shortcut for almost any function.*
Get Additional Shortcuts: KeyRocket adds over 40 essential keyboard shortcuts that are missing from Microsoft Excel and PowerPoint.*
Enjoy Auto-Detection: KeyRocket automatically spots functions you use often and enables you to create custom shortcuts.*
Works with your favorite programs
- Microsoft Windows
- Microsoft Office (Excel, Outlook, PowerPoint and Word)
- Microsoft Visual Studio
KeyRocket is available in English, French, German, Portuguese, Russian and Spanish.
* For Custom Shortcuts support see our full list of supported applications and versions.
Stay Motivated: KeyRocket encourages continuous learning with a handsome statistics dashboard that tracks your progress.
Beginners and Experts: KeyRocket adapts to fit your specific needs.
No Configuration Needed: KeyRocket is smart and works right out of the box. There's no need for additional configuration unless you want it.
Safe & Secure
Can I install KeyRocket on my work computer? Yes! KeyRocket is installed in many corporate environments and works with firewalls and proxies.
Will KeyRocket slow down my computer? No! KeyRocket runs in the background and uses minimal system resources.
Does KeyRocket collect any sensitive personal data? No! KeyRocket just looks at how you work, not what you're working on. It doesn't look at any text such as passwords, emails, etc.
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$135 per user
Starting at $135 per user (volume discounts available)
- Microsoft Excel, Word, PowerPoint and Outlook shortcuts
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- Mass deployment via MSI
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- Other 3rd party/inhouse systems on request
- +49 30 6098 6645
How does KeyRocket Work?
Quick Example
Sally installs KeyRocket and starts using Word. KeyRocket notices that Sally habitually uses the mouse to center align her text and suggests that she use a shortcut instead (in this case, Ctrl + E).
Not Your Dad's Office Assistant
From the moment you finish installation, it starts learning how you work. It doesn't get in the way by showing you shortcuts for actions you hardly ever perform. After you've learned a shortcut, KeyRocket stops showing recommendations for that action.
Constantly Learning
KeyRocket is always learning – constantly recalibrating its recommendations based on your current level of knowledge. This process keeps you continuously learning, and you can track your progress with an integrated Statistics Dashboard.
Teaches What You Need to Know
KeyRocket's teaching algorithms and user interface were developed through research at one of Germany's top universities. It constantly adjusts which shortcut recommendations to show you and when to show them to you based on your workflow and frequently used actions. You can also fine-tune your notification preferences manually.


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Otira Valley
This relatively easy graded track follows up a deep alpine valley on the northern side of Mt Rolleston. It climbs over an old glacial moraine.
Time: 2 hr return to the footbridge (unmarked route beyond)
Type: Walking Track
This track crosses an old moraine and continues through scrub and snowgrass until after an hour walkers reach the river level. In winter and spring they should go no further because of avalanche danger. In summer it is safe to walk another hour to the foot of the Otira Slide.