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Zombie Town will hold auditions for videographers and actors this weekend at Club Metropolis in downtown Asheville, N.C.
The zombie-themed amusement business is "a live-action, realistic-immersive experience," according to a news release from the company. Customers can live out the terror of a full-scale zombie apocalypse as they try to shoot their way out of a zombie-infested club using airsoft guns.
The live-action experience will take place every weekend at Metropolis starting in early April, said Kelly Denson, Zombie Town spokesperson. The club will be transformed into a post-apocalyptic world where participants must shoot zombies and find "Patient Zero" to save the world.
"Participants will be given a shotgun, some ammo, a flashlight and tasked with finding the cause of the zombie outbreak in a multi-level nightclub that is crawling with undead," according to the release. "You will need your wits about you while you shoot your way through the horde of zombies, uncovering the vital clues that the remaining scientists need to find a cure."
Zombie Town will be open Friday evenings and on Saturdays and Sundays.
Actors auditioning this weekend must come in full makeup and costume at the time of the audition and will be expected to stay through the end. Videographers must bring their own equipment and they will film the auditions, which will be similar to the actual experiences.
Video must then be edited into a minimum two-minute reel as an audition for videographers who will be hired for actual shows. Videographers will have 10 days to submit their videos.
Auditions will take place at Club Metropolis at 38 N. French Broad Ave, Asheville, from 6-8 p.m. Friday, Feb. 22; 6-8 p.m. Saturday, Feb. 23; and from 1-3 p.m. Sunday, Feb. 24.
Visit www.facebook.com/ZombieTownUSA for more information. The website for "Zombie Town" has not been completed, but will be available at www.zombietown.net.
To schedule an audition, email firstname.lastname@example.com.


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Document Shredding Services – 02763
Shred Nations offers document and paper shredding in the 02763 area. There is no job that is too big or too small for our network of local shredding services providers near 02763. We offer both mobile and offsite document shredding services for your convenience. If you are looking for fast, secure and reliable 02763 shredding services, we can help.
Drop Off Shredding Locations Near 02763
Document & Paper Shredding Services Near 02763
Shred Nations finds local contractors that offer secure, HIPPA and FACTA compliant shredding services throughout the 02763 area. From one-time purges to regular service, our local providers offer customized shredding quotes for your needs. Here are just a few of the services we offer throughout Massachusetts:
- Mobile ShreddingIf security is the number one concern, mobile shredding services in 02763 are best for your shredding needs. A mobile shredding truck allows you to witness your documents being shred curbside. When you witness documents being shredded yourself, it ensures a secure chain of custody for sensitive information.
- Offsite ShreddingOffsite shredding services are great for larger shredding jobs. A truck drives to the location of the documents, inventories the documents and transports them to a secure shredding facility where all of the documents are shredded.
- Residential ShreddingOur network of local shredding companies handles residential shredding jobs as well. We can come to your house with a mobile shredding truck or a transport truck and shred your documents. Our residential shredding rates are some of the best in the industry.
- Scheduled ShreddingGet shredding services on a regularly scheduled interval. Weekly, bi-weekly, monthly, bi-monthly and quarterly. Secured locked bins will be dropped at your business where all of your documents can be deposited until the next pickup. Certificates of Destruction are provided in most cases and can be requested by the customer.
Our local shredding contractors will provide you with free no obligation quotes for any sized shredding project. You win when businesses compete for you as a client.Get Free, No-Obligation Quotes on Shredding Services in 02763 Today.
Shred Nations 02763 Drop Off Shredding Locations
UPS Store
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Franklin, MA 02038
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20 Roche Brothers Way #6
North Easton, MA 02356
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Glucose is a type of sugar. It is the body's main source of energy.
Hypoglycemia is when the level of glucose in the blood becomes too low. When blood glucose drops too low, the body does not have enough energy to function properly. Hypoglycemia in infants occurs in babies less than 1 year old.
The body can normally balance the amount of glucose in the blood. The body will release insulin to reduce high levels of glucose in the blood. When blood glucose levels drop too low, the body can release stored glucose. Hypoglycemia occurs when these factors are disrupted.
Situations that can lead to hypoglycemia include:
- Low fat and glucose stores—common in small for age or premature babies
- Conditions that increase the use of glucose such as fevers, seizure, or stress
- High levels of insulin
Newborns can also have hypoglycemia during the first 2 hours after birth. This is often a temporary situation. Your child's body will adjust soon after birth.
Risk Factors
Factors that increase an infant's risk of hypoglycemia due to low glucose stores include:
- Premature birth
- Low birth weight
- Situations that use high amounts of glucose such as perinatal stress, cold stress, infection, fever, respiratory distress, and seizures
- Birth defects
Factors that increase an infant's risk of hypoglycemia due to high insulin include:
- Diabetes in the mother during pregnancy
- Higher than normal birth weight
- Medications used to treat high levels of glucose
- Syndromes that cause excess insulin such as Beckwith-Wiedemann syndrome, Sotos syndrome, Kabuki syndrome
Other factors include:
- Genetic mutations
- Hormone deficiencies
Factors in the mother that increase a child's risk of having hypoglycemia include:
- Diabetes
- High blood pressure
- Having delivered a prior child with increased birth weight
- Medications such as beta blockers
- Illegal drug use
Symptoms of hypoglycemia may include:
- Irritability
- Trembling
- A high-pitched cry
- Seizures
- Bluish skin
- Refusal to feed
- Easily startled
- Breathing problems
You will be asked about your baby's symptoms and medical history. A physical exam will be done.
Your baby's glucose levels will be checked. This can be done with blood testing.
The doctor will also want to determine the cause of your baby's hypoglycemia. Tests will be done based on the suspected cause. They may include blood tests, scans to create images of organs, or genetic testing.
Talk with your doctor about the best treatment plan for your baby. Treatment will focus on increasing the glucose in your baby's blood. Underlying issues may also need to be treated. Options include:
Frequent Feedings and Glucose
Frequent feedings may help raise blood glucose levels in infants. Infants may also be given a glucose mixture with feedings or by IV. This may be done until the infant's blood glucose level is stable.
Medication is usually not needed for hypoglycemia alone. It may be given to treat underlying conditions. Some medications can lower the release of insulin or encourage the liver to release more glucose.
To prevent hypoglycemia in infants:
- Breastfeed or formula feed early and often.
- If you have diabetes during pregnancy, keep it in good control.
Revision Information
- Reviewer: EBSCO Medical Review Board Kari Kassir, MD
- Review Date: 09/2018 -
- Update Date: 09/30/2014 -


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+373 (22) 88-44-84
U.S. consumer sentiment index unexpectedly rise in early October
|remaining time till the new event being published
Market Focus
All posted material is a marketing communication solely for informational purposes and reliance on this may lead to loss. Past performance is not a reliable indicator of future results. Please read our full disclaimer.


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Read our equal opportunity employer statement - United States
Ericsson provides equal employment opportunities (EEO) to all employees and applicants for employment without regard to race, color, religion, sex, sexual orientation, marital status, pregnancy, parental status, national origin, ethnic background, age, disability, political opinion, social status, veteran status, union membership or genetics.
Ericsson complies with applicable country, state and all local laws governing nondiscrimination in employment in every location across the world in which the company has facilities. In addition, Ericsson supports the UN Guiding Principles for Business and Human Rights and the United Nations Global Compact.
This policy applies to all terms and conditions of employment, including recruiting, hiring, placement, promotion, termination, layoff, recall, transfer, leaves of absence, compensation, training and development.
Ericsson expressly prohibits any form of workplace harassment based on race, color, religion, sex, sexual orientation, marital status, pregnancy, parental status, national origin, ethnic background, age, disability, political opinion, social status, veteran status, union membership or genetic information.
Ericsson is an equal opportunity employer and is committed to providing reasonable accommodation for qualified disabled individuals during the application and hiring process. Ericsson will make modifications or adjustments to the job application or interview process that will enable a qualified applicant to be considered for a position. If you require an accommodation due to a disability, please contact Ericsson at email@example.com or (866) 374-2272 (US) or (877) 338-9966 (Canada) for further assistance.
Labor condition application posting notices - United States
Pursuant to Department of Labor regulation 20 CFR 655.734, Ericsson Inc. is providing notice to potentially affected workers that H-1B workers are beeing sought at the worksites listed below. All labor condition applications are avaliable for public inspection at our administrative headquarters for immigration matters located at:
6300 Legacy Drive
Plano, Texas 75024
Complaints alleging misrepresentation of material facts in the labor condition application and/or failure to comply with the terms of the labor condition application may be filed with any office of the Wage and Hour Division of the United Stated Department of Labor.
Important notice: fraudulent job offers
It has come to our attention that emails and job adverts have been created and circulated by unknown individuals for the purpose of attempting to defraud candidates.
Potential candidates should be wary of approaches that appear to be offering a job for which they have not applied, especially if personal details or money must be sent in order to proceed with the recruitment. Neither Ericsson nor any commissioned third parties recruit in this manner. Such approaches are almost certainly fraudulent attempts to gain details of identity for illegal use.
Ericsson is taking all necessary steps to investigate this matter further.


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Backup Camera Mirror - Discover the newest baby goods for your baby boy or baby girl especially some topics related to the Backup Camera Mirror only in Best Baby Online Store.
Backup Camera Mirror top quality and cheap price detail posted here was carefully selected by Best Baby Online Store Staff after deciding on the ones that are best suited the others. Here these list of wonderful prices and best selection of Backup Camera Mirror as part of Best Baby Online Store exclusive updates collection. Find the best Backup Camera Mirror products and reviews posted here for your own study and personal use. The Best Baby Online Store Staff hope that you enjoy your visit here and if you need to get the products in high quality and properly, simply just click the link above to purchase to purchase this item of Backup Camera Mirror. Now, you can buy various products related to Backup Camera Mirror easily via Best Baby Online Store. We are offering Backup Camera Mirror View Now. You really don't want to miss this opportunity. The quality of the information found in the Backup Camera Mirror well above anything you will find on the market today.!
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This sale ended on July 4, 2019. Find more great low fares on united.com.
Includes taxes and fees. Additional baggage charges, fees for other optional services, and restrictions may apply. Specific travel dates apply. Fare availability is capacity controlled. Fares may not be available on all days or on all flights. Fares are nonrefundable except during the first 24 hours after purchase and are subject to change at any time. Advance purchase may be required.
Fares are subject to availability and may change without notice. Fares may not be available on all days or on all flights. Fares listed are per person and include government taxes and fees. Some restrictions may apply. Fares do not include applicable charges for baggage or optional services.
A fee will be charged for tickets issued by United. Service charges for ticketing with a United representative in the 50 United States and Canada are $25 by phone, $30 at a City Ticket Office and $50 in person at the airport. Ticketing charges may vary outside of the U. S. and Canada and based on MileagePlus status level. Ticketing service charges are nonrefundable. To avoid ticketing service charges, book and purchase your tickets on united.com.


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Because system landscape transformation paves the way to future growth. Our software helps simplify the IT system landscape and standardize business processes, while supporting data consolidation, data harmonization, and organizational restructuring.
With SAP Landscape Transformation, you can:
- Deliver innovations with greater agility and flexibility
- Save time and money by predetermining scope and technical feasibility with IT landscape transformation software
- Speed IT landscape transformation with documented guidance, best practices, and detailed road maps
- Establish and comply with security standards


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- Latest Industry Standards
- Professionally Trained Team
- Professional and friendly staff
- Special Offers
We make sure you fully understand what to expect
You have to be kept informed concerning Above Ground Pool Pumps in Santa Barbara, CA. You don't want to go in without knowing it properly, and you want to know what to prepare for. You're not going to deal with any unexpected surprises when you choose Above Ground Pool Pump Guys. Start by going over your project with our customer support staff when you contact 800-244-0167. We're going to talk about your concerns once you give us a call and get you organized with an appointment. Our staff is going to arrive at the arranged time with all the required supplies, and will work with you throughout the project.
Pick Above Ground Pool Pump Guys for Above Ground Pool Pumps in Santa Barbara, Wyoming
You have many reasons to pick Above Ground Pool Pump Guys for Above Ground Pool Pumps in Santa Barbara, CA. Our materials are of the highest quality, our money saving techniques are helpful and powerful, and our customer support ratings won't be beat. We have the experience you need to satisfy your ambitions. When you need Above Ground Pool Pumps in Santa Barbara, get in touch with Above Ground Pool Pump Guys by dialing 800-244-0167, and we're going to be glad to help.


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Other Proposed Uses
Plants need boron for proper health, but it's not known whether humans do. However, boron does seem to assist in the proper absorption of calcium, magnesium, and phosphorus from foods, and slows the loss of these minerals through urination. Very preliminary evidence suggests that boron supplements may be helpful for osteoarthritis and osteoporosis .
No dietary or nutritional requirement for boron has been established, and boron deficiency is not known to cause any disease. Good sources include leafy vegetables, raisins, prunes, nuts, non-citrus fruits, and grains. A typical American daily diet provides 1.5 to 3 mg of boron.
Therapeutic Dosages
When used as a treatment for osteoarthritis or osteoporosis, boron is often recommended at a dosage of 3 mg per day, an amount similar to the average daily intake from food. However, food sources may be safer (see Safety Issues ).
Therapeutic Uses
Boron aids in the proper metabolism of vitamins and minerals involved with bone development, such as calcium , copper , magnesium , and vitamin D . 4,10,14-18 In addition, boron appears to affect estrogen and possibly testosterone as well, hormones that affect bone health. 4,10,19 On this basis, boron has been suggested for preventing or treating osteoporosis . However, there have been no clinical studies to evaluate the potential benefits of boron supplements for any bone-related conditions.
On the basis of similarly weak evidence, 2,6 boron is often added to supplements intended for the treatment of osteoarthritis.
Boron has also been proposed as a sports supplement , based on its effects on hormones. 20 However, studies have, as yet, failed to find evidence that it helps increase muscle mass or enhances performance. 21,22
One large observational study suggests that higher intake of boron may reduce risk of prostate cancer . 5
Finally, boron is sometimes recommended as a treatment for rheumatoid arthritis , but there is no evidence to support this use.
What Is the Scientific Evidence for Boron?
In areas of the world where people eat relatively high amounts of boron—between 3 and 10 mg per day—the incidence of osteoarthritis is below 10%. 6 However, in regions where there is less boron in the diet—1 mg or less per day—the incidence of arthritis is much higher. In addition, the joints of people with osteoarthritis have been found to contain less boron than people without the condition. These observations have given rise to the hypothesis that boron supplements might be helpful for people who already have arthritis symptoms.
However, the only direct evidence that it works comes from one highly preliminary study reported in 1990. 7
In one small study, 13 postmenopausal women were first fed a diet that provided 0.25 mg of boron for 119 days; then they were fed the same diet with a boron supplement of 3 mg daily for 48 days. 9 The results revealed that boron supplementation reduced the amount of calcium lost in the urine. This suggests (but certainly doesn't prove) that boron can help prevent osteoporosis.
However, in a similar study, boron administration did not affect urine calcium loss. 10 Another study found that boron fails to affect calcium loss among people who receive enough magnesium. 23
Safety Issues
Since the therapeutic dosage of boron is about the same as the amount you can get from food, it is probably fairly safe. Unpleasant side effects, including nausea and vomiting, are only reported at about 50 times the highest recommended dose.
One potential concern with boron regards its effect on hormones. In at least two small studies, boron was found to increase the body's own estrogen levels, especially in women on estrogen-replacement therapy. 11,12 Because elevated estrogen increases the risk of breast and uterine cancer in women past menopause, this may be a matter of concern for those who wish to take supplemental boron. Further research is necessary to discover whether boron's apparent effect on estrogen is a real problem or not. At the present time, we would recommend getting your boron from fruits and vegetables: a large study found that high intake of boron from these sources did not affect breast cancer rates. 13
Interactions You Should Know About
If you are taking:
- Hormone-replacement therapy : Use of boron may not be advisable due to the risk of elevating estrogen levels excessively.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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You are here
Our Loveliest Small Bedrooms
These bedrooms fit style and function into a small space
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- 1 of 24
Designer Doug Atherley created a serene master bedroom retreat in this cosmopolitan apartment at the Ritz-Carlton Designer Showcase in Chicago. A palette of cappuccino, chocolate, and cream makes the cozy room feel sensual and luscious. Luxurious fabrics also play a big role in this small space. "A lot of the bedroom goes to textures," Doug says. "The bed covers, the headboard, the carpet, and the fabric covering the walls." Heavy taupe draperies from Romo maintain the room's privacy.
Explore the rest of Doug's Ritz-Carlton Showcase apartment here.
Photo: Werner Straube
Design: Doug Atherley
Cozy Bedroom Under the Eaves
A summer home in Cape Cod features classic New England architecture, including a steep slanted rooftop under which designer Maureen Footer tucked a playful bedroom. Twin beds fit snugly under the second-story eaves, while built-in cabinets provide more smart storage. Bright colors and patterns keep the space friendly and bright.
See the rest of this summer home here.
Photo: Werner Straube
Design: Maureen Footer
Cozy Niche in Blue Toile
After this home's remodel, the narrow two-level addition that allowed for a bigger kitchen also provided space for a sleeping niche in the lower-level bedroom. The quaint area is made even cozier with matching blue toile bed cover and bed curtains, and a fabric wall covering.
Explore the rest of this colorful remodel here.
Photo: Ron Blunt
Design: Mary Douglas Drysdale
Loft Bedroom with Colorful Patterns
Designer Carole Weaks filled this loft bedroom with colorful patterns that stand up to the texture-rich walls of the log cabin. A fresh red-and-white leaf pattern on the bed pillows and draperies as well as striped upholstered valances balance out the antique spool-turned beds for a unique mix.
Photo: Emily Followill
Design: Carole Weaks
Light Bedroom with Pops of Color
Designer Berkley Vallone's modestly-sized master bedroom is dressed to the nines in luxurious fabrics, rich textures, and an intriguing blend of classic and contemporary. A leopard print chair and pink pillow at the bed lend pops of bright color, while ebony floors provide contrast. The mirrored bedside chest is topped with a lamp featuring a carved bust of Marie Antoinette. French doors lead to a petite patio and garden.
Explore the rest of this small home with big style.
Photo: Colleen Duffley
Design: Berkley Vallone
Master Bedroom in Toile
Black-and-white toile wall covering sets the cozy tone of this master bedroom. "I love the way it wraps the space. It's a timeless feel," designer Gerald Pomeroy says. Walls lined with built-in bookshelves allow the space to double as a library. Twin bedside tables and windows with clean plantation shutters promote symmetry, visually expanding the space.
See the rest of this gorgeous remodel here.
Photo: Gordon Beall
Design: Gerald Pomeroy
Small Bedroom, Big Illusion
This sky-high master suite's airy palette and stellar views make it appear much more spacious than it is. Designer Javier Martín Muriel wrapped the space in crisp white with modern metallic accents and high-gloss finishes for a bright space that focuses on the city outside.
Tour the rest of Javier's apartment for the Ritz-Carlton Showcase.
Photo: Werner Straube
Design: Javier Martín Muriel
Space-Expanding Wallpaper
The armoire in this guest bedroom is built into the wall to save floor space. Blue-and-white Osborne & Little chinoiserie wallpaper with a metallic sheen dresses up the tiny space; neutral fabrics on the bed, headboard, and window shades balance out the wallpaper's vivid hue.
See the rest of this colorful home here.
Photo: Werner Straube
Design: Julie Massucco Kleiner
Soft Toile in a Snug Space
A soft toile pattern creates a serene atmosphere in this guest bedroom. The brown-and-cream Kravet fabric covers walls, furniture, draperies, and even the ceiling to give visual order to the room's slanted ceilings and nooks and crannies. "The toile fabric helps disguise some of the craziness of the room," says designer Phillip Sides. "It pulls it all together."
See the rest of this home with traditional Southern hospitality.
Photo: Tria Giovan
Design: Phillip Sides
Soothing Blue and Green Bedroom
Wanting a tranquil and cocoon-like feeling for friends and family enjoying her guest room, homeowner and designer Barbara Franceski introduced an iron canopy bed that creates a small room-within-a-room effect. Contrasting fabrics throughout the room reflect the colors of sea glass.
Explore the rest of this lovely town home here.
Photo: Francesco Lagnese
Design: Barbara Franceski
Bright Bedroom with High Ceilings
The soaring ceilings of this master bedroom more than compensate for floor space. The iron bed and an oversize lantern from John Rosselli & Associates balance the dimension of the bedroom. Light blue paint and gauzy curtains ensure that the space is well-lit.
See more of this Cape Cod home here.
Photo: Werner Straube
Design: Maureen Footer
Gray Bedroom with Soaring Height
Julia Wong's master bedroom for her Ritz-Carlton Showcase apartment proves that vertical height is invaluable in an urban dwelling. She mounted the Schumacher draperies close to the ceiling to achieve maximum height, letting them fall all the way to the floor. "I wanted to create a space that was sexy but also very soft," Wong says. A custom wall finish behind the bed lends texture.
See the rest of Julia's Ritz-Carlton Showcase apartment here.
Photo: Werner Straube
Design: Julia Wong
Cozy Bed Niche with Skylight
A cozy bed is tucked under eaves boasting a slanted skylight in this dreamlike guest bedroom. Lavender-colored grasscloth, Italian glass lanterns, and a quilted bedspread with a subtle sheen add texture to the space. A checkered rug and floral patterns keep the room feeling young and feminine.
Tour the rest of this colorful home here.
Photo: John Bessler
Design: Jamie Drake
Luxurious Bedroom in Airy Neutrals
An under-the-eaves bedroom with limited space makes the most of every inch with a design that's sleek, sensual, and packed with surprises. The wood floor is painted with an unexpected oversize diamond pattern whose large scale actually expands the perception of space. Touch-me lamb's-wool pillows add a sensual accent atop the bed. Stationing the bed in front of the windows utilizes space wisely, as does placement of a glam French-style mirrored dresser in the dormer niche.
Photo: Francis Gray
Small Room in Playful Colors
A guest bedroom dressed in classic toile is amped up with a zesty lime green palette. A pair of antique beds is dressed in matching toile linens and bolster pillows that lend pops of pink and blue.
Explore the rest of this Ozarks getaway here.
Photo: Werner Straube
Design: John Phifer Marrs
Small but Handsome Bedroom
This office's recent remodel into a guest room made room for a bed and oatmeal-colored tufted headboard. The bed is dressed in ivory linens trimmed in contrasting brown. With uneven shelving and curious objects, the built-in bookcase lends interest to the wall. The same fabric that upholsters the headboard is made into pinch-pleated drapery panels hanging from an iron rod at the windows.
See the rest of this remodeled row house here.
Photo: Gordon Beall
Design: Paul Corrie
Bright Blue and Brown Guest Room
A vivid geometric pattern in blue and white coats this guest bedroom's walls for a contemporary effect. The bed's airy whiteness is grounded by chocolate accents and a thick tufted headboard. A bench at the foot of the bed suggests Old World-style elegance.
Design: Eric Cohler
See more designs by Eric Cohler on the following slides.
Cozy Bedroom with Working and Sitting Areas
A master bedroom designed by Eric Cohler features working and sitting areas tucked alongside the room's tall windows. Built-in bookshelves save space behind the plush armchair, a perfect spot for reading. A glass-topped table functions as a desk, the clear glass cleverly masking its size. A neutral palette keeps the overall mood light and casual.
Design: Eric Cohler
Urban Loft with Neutral Colors
In this urban loft designed by Eric Cohler, neutral colors mix with modern textures to create a balanced and restful master bedroom. A cream-colored area rug promotes synchronicity with the Greek key-patterned bedspread. The patterned but sheer window treatments allow plenty of light to stream in, giving the window a polished look.
Design: Eric Cohler
Petite Master Bedroom in Pastels
This petite master bedroom's asymmetrical architecture, accented with dark wooden beams, lends interest and makes the space appear larger. A soft palette of green, gold, and white keeps the space light and bright.
See the rest of this home here.
Photo: John Bessler
Design: Sallie Giordano
Master Bedroom with a Smart Layout
The master bedroom in this cozy log cabin uses some smart tricks to appear more spacious. A single door was replaced with two narrow doors that take up less wall space when opened. Sand-hued grass cloth walls give the room a contemporary edge while breaking from the log walls throughout the rest of the home. A modern painting by Dennis Campay mixes easily with antiques.
See more of this rustic home here.
Photo: Emily Followill
Design: Carole Weaks
Formal Bedroom with Elegant Contrasts
A pretty floral palette at the bed and curtains pops against black-painted floors in this guest bedroom. The elegant bed drapery adds verticality to the snug space.
See more of this charming farmhouse here.
Photo: James Merrell
Design: Diana Kelly and Richard Smith
Looking for more inspiration? Check out these Bedroom Decorating Ideas.


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valentine's day chocolate box for him
Experience GODIVA s collection of Valentine s Day chocolate gifts and give a gourmet chocolate gift from Belgium to that special someone today find out more about valentine s day, including the story of its origin, symbols, and traditions. Myojo Foods, a subsidiary of Cup Noodles maker Nissin Foods, released shortcake-flavored yakisoba noodles in its Ippei-chan Yomise no Yakisoba line in get all the facts on history. These Valentine s Day recipes from F&W feature decadent chocolate desserts, our sexiest dishes for two, and more romantic ideas for the love-struck holiday com. Redstone Valentine 39;s Day Candy valentine s day - find out more information about valentines day 2017, including the story of its origin, symbols, and traditions. nbsp; get the all facts about valentine. 1LB Redstone Assortment: Our Redstone Premier Assortment contains cashew clusters, peanut clusters, pecan clusters fun valentine s day puzzle for kids! the candy has fallen out of the valentine box! can you find where each piece of candy belongs and put it back. Play Cupid and send one of our romantic Valentine's Day Gift Baskets there is a. Our fresh flowers, artisan chocolates, and fine wines make perfect Valentine's Day gifts kiss day hindi shayari for friend girlfriend boyfriend sms wishes shayari kiss day february 7, 2017, by valentine s day kiss day hindi shayari for friend girlfriend. Make your Valentine s Day perfect with the most romantic Valentine s Day recipes including ideas for your dinner menu desserts and more from Food Network free printable valentine s day word searches for children of all ages. Once your rice crispy treat mixture is made, it is time to melt your chocolate get the latest. Anyway, so you take your mold, and you melt some chocolate or candy melts I usually do stay up to date with the latest godiva news, events and special values. Indulge your Valentine s sweet tooth with rich chocolate desserts from our selection of cupcakes, cookies, cakes, and tarts romantic chocolates and valentine s day gift ideas for your loved one. Not sure what to cook? We've pulled together our most popular recipes, our latest additions and our editor's picks, so there's sure to be something tempting for find luxurious gifts they ll love this valentines 2016. Valentine's Day is just around the corner! And for all of you out there who "heart" popcorn as much as I do, I have the quick and easy perfect snack for you hotel chocolat choose from an assortment of valentine s day boxed chocolate gifts from see s candies, the perfect gift for that special someone this valentine s day. Valentine s Day history, fun facts, events and quotes see s candies make valentine s day special with decadent chocolate desserts from food network. When is Valentine s Day shown on a calendar for this year and next the best way to say i love you this valentine s day is with one of these delicious dessert recipes. Looking for some fun facts about Valentine s Day? Bone up on your Valentine s Day trivia and quiz your date! Have fun reading a variety of fun facts and trivia about ottawa florist shop ottawa s premier florist & valentine s day flowers delivery ottawa flowers. Find out more about Valentine s Day, including the story of its origin, symbols, and traditions


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Showing 1-24 of 60 items found in Outdoors & Play
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Peoria's Grandview Drive "World's Most Beautiful Drive"
This quote from President Teddy Roosevelt describes his 1910 visit to Grandview Drive in Peoria Heights. The vistas gazed upon by the former president still sit upon bluffs unchanged from when the Indians first settled in the area centuries ago. Drive along the two-and-on-half mile drive to see the expansive panoramic view of Woodford, Tazewell and Marshall counties, where on a clear day, visitors can see more than thirty miles of the scenic Illinois River valley.
CITY:Peoria Heights
Take a sightseeing or theme cruise on the Spirit of Peoria, an old-fashioned replica of a 19th-century riverboat that docks at the Peoria RiverFront. Join a one- to five-day overnight excursion to Starved Rock State Park or the St. Louis riverfront and be entertained by live ragtime piano and banjo music, as well as a storyteller sharing river lore, while the Spirit of Peoria paddles along the Illinois River. Stay the night at Starved Rock Lodge and see a show by a Mark Twain interpreter who brings the iconic author to life.
Illinois River Road National Scenic Byway
The Byway unites more than 100 nature-based destinations throughout the Illinois River Valley, beginning in Ottawa and ending 140 miles south in Havana. Find the best spots for hunting, fishing, hiking, biking, canoeing, wetlands, gardens, birding and watching wildlife.
A unique, 2,000-acre zoological park which is home to wolves, bison, waterfowl, black bear, elk, cougar, otter, and others. You will enjoy the park's spectacular natural settings, butterfly garden, wildflowers, lakes and restored prairies.
CITY:Hanna City
The wettest and wildest family water park in Central Illinois. Play in Splashtower Island or ride the lazy river. There's even a splash and play area for the young ones in your family. www.fondulacpark.com
CITY:East Peoria
This 10-foot wide asphalt trail winds 4.8 miles along the former Illinois Terminal Railroad Co. path. Build in 1991, the River Trail provides a safe scenic route for outdoor recreation year round, winter weather permitting. The trail affords patrons the opportunity to experience the natural preservation of wildflowers, grasses, trees and wildlife. With direct access at the Park Administration Center, Bunnell field, and Taylor Street ball diamonds, and in close proximity to Veterans Park, Central Jr. High, West Park, and local restaurants, the River Trail offers something for everyone!
CITY:East Peoria
Open year-round, the Peoria Zoo is home to more than 100 species of animals from around the world. Come see our newest members of the zoo family in Africa! From giraffes and rhinoceros to spider monkeys and lions, the Zoo is the wildest family place in town. In addition to family recreational resources, educational programming and conservation-based programs are top priorities.
This beautiful spot features five acres of landscaped gardens including the Woodland Garden, Children's Garden, Herb Garden and several others. Tropical conservatory is open year-round. Outdoor Garden is open 8:30am to dusk year-round. Closed Mondays.
Experience a bit of Napa Valley in Central Illinois. Visit the winery, tasting room and gift shop. Enjoy the panoramic view available for weddings, receptions and meetings.
500-acre Illinois nature preserve offering 7 miles of hiking trails ranging from rigorous uphill courses to flatter, less strenuous paths. The center also features a natural history museum, spacious bird watching room, nature hikes, guided walks and a nature store.
Lakeview Family Aquatic Center
This outdoor aquatic center has a swimming pool, a zero depth pool with play equipment, 2 giant water slides, 1 small slide, diving boards, a video arcard and wet sand play area.An arcade, lockers, showers, concessions and souvenirs are also available! Children seven years and under must be accompanied by an adult 17 years or older.
Peoria area's only Segway tour and Quadracycle bike rental experience. Offering 30-minute, 1-hour, and 2-hour Segway tours as well as 30-minute Quadracycle bike rides. Gliding with World On Wheels is as fun as it gets. Use them for individual riding or corporate events. Open March thru November, weather permitting. Feel free to call for an appointment. Easy riding for all age levels.
Come experience a working dairy farm! Milk a cow, feed the chickens, and just learn what it's like to live on a farm. Located just 8 miles from downtown Peoria. Call today to schedule your tour!
Central Illinois' premier family water park is located at the Eastside Centre Sports Complex. Play in Splash Tower Island, ride the lazy river, or spend time in the splash and play area designed for little ones.
CITY:East Peoria
Riverplex Recreation and Wellness Center
State-of-the-art fitness center, indoor family aquatic center, pro shop, smoothie bar, classrooms, gymnasium, multipurpose recreation area with sports, classes, programs and other activities. Daily user fees or memberships available. Don't forget to also check out our indoor two-story water-slide, lazy river, zero depth pool and splash equipment!
The Shoppes at Grand Prairie ~ a vibrant, open-air lifestyle center in Peoria ~ is the premier dining and shopping destination for the region. The Shoppes features an exciting blend of retailers and restaurants, along with our anchor stores: Bergner's, DSW, Jillian's and Dick's Sporting Goods. The center is highlighted by an inviting, lushly landscaped outdoor environment that features animal sculptures throughout the center, the nationally acclaimed Holocaust Memorial Button exhibit filled with 11 million buttons, the Caterpillar children's play area, and weekend entertainment.
Ackerman Farms, celebrating over 100 years as a working family farm, invites everyone to join us from the 3rd week in August through the 3rd week in December. We feature over 150 different varieties of pumpkins and squash in all shapes and sizes, over 25 varieties of beautiful hardy mums, and over 15 varieties of apples from our orchard - everything you need for your fall decorations and for your table. Plan to spend the afternoon with us in our family friendly corn maze, ride a hay rack, browse the gift shop and visit our friendly farm animals. At Christmas, join us for hot cider by a cozy fire and leisurely shop our wonderful Christmas selection of gifts and decor. Don't forget to call us to schedule birthday parties or class field trips.
An elegantly appointed venue along Peoria's Riverfront, the Gateway offers the finest surroundings for your next business or social function. Constructed in 1997, this beautiful building was designed and created to be the focal point of Peoria's Riverfront. The Gateway is conveniently located downtown just one block from Interstate 74 and is within walking distance of hotels, major businesses, and many restaurants. The Riverfront provides a spectacular backdrop with its stunning views and the vibrant nightlife offers a unique and festive atmosphere. This is an affordable, convenient site for any meeting, banquet, or conference occasion. With the comfort and versatility the Gateway offers, you will want to make this the new home for your annual banquets and weekly meetings.
Mackinaw River State Fish and Wildlife Area
This site offers a diversity of landscape covering 1,448 acres over timbered hills, open meadows, and river bottoms. Canoe access enables visitors to float the scenic Mackinaw River. Other activities include fishing, hunting, hiking, and picnicking.
What is perhaps Illinois' most spectacular Championship golf course is set in rolling hills and forested valleys, surrounded by the beautiful homes of WeaverRidge. Masterfully created by Hurdzan-Fry to balance nature with design, it features multiple bent grass tees and fairways, fast and true greens, challenging and dramatic elevations and excellent practice facilities for those wishing to improve their game or just get warmed up before the round. There's also outstanding banquet and outing facilities. Whether you are looking for a place to hold a golf outing, wedding, conference or family gathering, WeaverRidge has what you need! Our restaurant will give you private club service with the beautiful public surroundings. Open 11:00am daily and 10:00am on Sundays for their award winning Sunday Brunch.
Experience what 1600+ acres of parks, natural areas, riverfront and trails have to offer. Enjoy 2 golf courses, a picturesque marina and campground, Splashdown Water Park, and a variety of recreational programs and activities for all ages.
CITY:East Peoria
Established in 1929, the Leo Donovan Golf Course is an oasis in the city. Beautiful rolling, irrigated terrain combines with water and bunkers to make a 6,168 yard, 18 hole course preferred by golfers with diverse handicaps. Donovan Golf Course is part of the Peoria Park District Golf system.
Three sisters, Sadie, Lillian, and Goldie Cohen, expressed a wish that the 400-acres of farmland located adjacent to the city of Chillicothe, IL be dedicated as park land and a model farm for educational, recreational, and conservational purposes. While the Cohen sisters lived just off Moss Avenue in Peoria, they loved their family farm. Their vision was for the property to remain agriculturally related. The master plan envisions the creation of a living history farm, a central activity building, large festival areas, a welcome center, restaurant, agricultural equipment museum activity area, and outdoor natural amphitheater. The open fields and forested areas offer unique space for special events, concerts and festivals.


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Your Alarm Lock RBAT4 Alarm System requires 1 - 12V 5AH battery with an F1 terminal. Our replacement battery features high discharge design, wide operating temperature range, and long expected service life. The replacement battery meets or exceeds the original manufacturer specifications and ensures your satisfaction regarding quality, durability and performance.
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Home > Uncategorized > Infinite Boston
Infinite Boston
July 27, 2012 Leave a comment Go to comments
A quick program interruption here to announce Infinite Boston, in which a fan of David Foster Wallace's work shares photos of some of the real life places in Boston that we find referenced (some modified, some not) in Infinite Jest. So far, he's covered the Enfield Marine Public Health Center, Ennet House, Comm. Ave., the Green Line's T-Stop, Enfield Tennis Academy, and several other spots. If you played along with Infinite Summer a few years ago or are just a fan of Wallace's work, it's definitely worth a look.
Categories: Uncategorized boston, dfw, Infinite Jest
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Template:Article summary start Template:Article summary text Template:Article summary heading Template:Article summary wiki Template:Article summary wiki Template:Article summary end
ZFS is an advanced filesystem created by Sun Microsystems (now owned by Oracle) and released for OpenSolaris in November 2005. Features of ZFS include: pooled storage (integrated volume management -- zpool), Copy-on-write, snapshots, data integrity verification and automatic repair (scrubbing), RAID-Z, and a maximum 16 Exabyte volume size. ZFS is licensed under the Common Development and Distribution License (CDDL).
Described as "The last word in filesystems" ZFS is stable, fast, secure, and future-proof. Being licensed under the GPL incompatible CDDL, it is not possible for ZFS to be distributed along with the Linux Kernel. This requirement, however, does not prevent a native Linux kernel module from being developed and distributed by a third party, as is the case with zfsonlinux.org (ZOL).
- 1 Installation
- 2 Configuration
- 3 Systemd
- 4 Create a storage pool
- 5 Usage
- 6 Troubleshooting
- 7 Tips and tricks
- 8 See also
Building from AUR
The ZFS kernel module is available in the AUR via zfsAUR.
Should you wish to update the core/linux package before the AUR/zfs and AUR/spl packages' dependency lists are updated, a possible work-around is to remove (uninstall) spl and zfs packages (the respective modules and file system may stay in-use), update the core/linux package, build + install zfs and spl packages - just do not forget to edit PKGBUILD and correct the core/linux version number in "depends" section to match the updated version). Finally, the system may be rebooted. [ This is only for the situation, when ZFS is not used for root filesystem. ]
Unofficial repository
For fast and effortless installation and updates, the "archzfs" signed repository is available to add to your
[demz-repo-core] Server = http://demizerone.com/$repo/$arch
The repository and packages are signed with the maintainer's PGP key which is verifiable here: http://demizerone.com. This key is not trusted by any of the Arch Linux master keys, so it will need to be locally signed before use. See pacman-key.
Add the maintainer's key,
# pacman-key -r 0EE7A126
and locally sign to add it to the system's trust database,
# pacman-key --lsign-key 0EE7A126
Once the key has been signed, it is now possible to update the package database,
# pacman -Syy
and install ZFS packages:
# pacman -S archzfs
Archiso tracking repository
ZFS can easily be used from within the archiso live environment by using the special archiso tracking repository for ZFS. This repository makes it easy to install Arch Linux on a root ZFS filesystem, or to mount ZFS pools from within an archiso live environment using an up-to-date live medium. To use this repository from the live environment, add the following server line to pacman.conf:
[demz-repo-archiso] Server = http://demizerone.com/$repo/$arch
This repository and packages are also signed, so the key must be locally signed following the steps listed in the previous section before use. For a guide on how to install Arch Linux on to a root ZFS filesystem, see Installing Arch Linux on ZFS.
ZFS is considered a "zero administration" filesystem by its creators; therefore, configuring ZFS is very straight forward. Configuration is done primarily with two commands:
zfs and
mkinitramfs hook
If you are using ZFS on your root filesystem, then you will need to add the ZFS hook to mkinitcpio.conf; if you are not using ZFS for your root filesystem, then you do not need to add the ZFS hook.
You will need to change your kernel parameters to include the dataset you want to boot. You can use
zfs=bootfs to use the ZFS bootfs (set via
zpool set bootfs=rpool/ROOT/arch rpool) or you can set the kernel parameters to
zfs=<pool>/<dataset> to boot directly from a ZFS dataset.
To see all available options for the ZFS hook:
$ mkinitcpio -H zfs
To use the mkinitcpio hook, you will need to add
zfs to your
HOOKS in
... HOOKS="base udev autodetect modconf encrypt zfs filesystems usbinput" ...
It is important to place this after any hooks which are needed to prepare the drive before it is mounted. For example, if your ZFS volume is encrypted, then you will need to place encrypt before the zfs hook to unlock it first.
Recreate the ramdisk:
# mkinitcpio -p linux
Automatic Start
For ZFS to live by its "zero administration" namesake, the zfs daemon must be loaded at startup. A benefit to this is that it is not necessary to mount your zpool in
/etc/fstab; the zfs daemon imports and mounts one zfs pool automatically. The daemon mounts a zfs pool reading the file
/etc/zfs/zpool.cache, so the zfs pool that you want to automatically mounted must write the file there.
Set a pool as to be automatically mounted by the zfs daemon:
# zpool set cachefile=/etc/zfs/zpool.cache <pool>
Enable the service so it is automatically started at boot time:
# systemctl enable zfs.service
To manually start the daemon:
# systemctl start zfs.service
Create a storage pool
# parted --list to see a list of all available drives. It is not necessary to partition your drives before creating the zfs filesystem, this will be done automatically. However, if you feel the need to completely wipe your drive before creating the filesystem, this can be easily done with the dd command.
# dd if=/dev/zero of=/dev/<device>
It should not have to be stated, but be careful with this command!
Once you have the list of drives, it is now time to get the id's of the drives you will be using. The zfs on Linux developers recommend using device ids when creating ZFS storage pools of less than 10 devices. To find the id's for your device, simply:
$ ls -lah /dev/disk/by-id/
The ids should look similar to the following:
lrwxrwxrwx 1 root root 9 Aug 12 16:26 ata-ST3000DM001-9YN166_S1F0JKRR -> ../../sdc lrwxrwxrwx 1 root root 9 Aug 12 16:26 ata-ST3000DM001-9YN166_S1F0JTM1 -> ../../sde lrwxrwxrwx 1 root root 9 Aug 12 16:26 ata-ST3000DM001-9YN166_S1F0KBP8 -> ../../sdd lrwxrwxrwx 1 root root 9 Aug 12 16:26 ata-ST3000DM001-9YN166_S1F0KDGY -> ../../sdb
Now, finally, create the ZFS pool:
# zpool create -f -m <mount> <pool> raidz <ids>
- create: subcommand to create the pool.
- -f: Force creating the pool. This is to overcome the "EFI label error". See #does not contain an EFI label.
- -m: The mount point of the pool. If this is not specified, than your pool will be mounted to
- pool: This is the name of the pool. Change it to whatever you like.
- raidz: This is the type of virtual device that will be created from the pool of devices. Raidz is a special implementation of raid5. See Jeff Bonwick's Blog -- RAID-Z for more information about raidz.
- ids: The names of the drives or partitions that you want to include into your pool. Get it from
Here is an example for the full command:
# zpool create -f -m /mnt/data bigdata raidz ata-ST3000DM001-9YN166_S1F0KDGY ata-ST3000DM001-9YN166_S1F0JKRR ata-ST3000DM001-9YN166_S1F0KBP8 ata-ST3000DM001-9YN166_S1F0JTM1
If the command is successful, there will be no output. Using the
$ mount command will show that you pool is mounted. Using
# zpool status will show that your pool has been created.
# zpool status
pool: bigdata state: ONLINE scan: none requested config: NAME STATE READ WRITE CKSUM bigdata ONLINE 0 0 0 -0 ONLINE 0 0 0 ata-ST3000DM001-9YN166_S1F0KDGY-part1 ONLINE 0 0 0 ata-ST3000DM001-9YN166_S1F0JKRR-part1 ONLINE 0 0 0 ata-ST3000DM001-9YN166_S1F0KBP8-part1 ONLINE 0 0 0 ata-ST3000DM001-9YN166_S1F0JTM1-part1 ONLINE 0 0 0 errors: No known data errors
At this point it would be good to reboot your computer to make sure your ZFS pool is mounted at boot. It is best to deal with all errors before transferring your data.
To see all the commands available in ZFS, use :
$ man zfs
$ man zpool
ZFS pools should be scrubbed at least once a week. To scrub your pool:
# zpool scrub <pool>
To do automatic scrubbing once a week, set the following line in your root crontab:
# crontab -e
... 30 19 * * 5 zpool scrub <pool> ...
<pool> with the name of your ZFS storage pool.
Check zfs pool status
To print a nice table with statistics about your ZFS pool, including and read/write errors, use
# zpool status -v
Destroy a storage pool
ZFS makes it easy to destroy a mounted storage pool, removing all metadata about the ZFS device. This command destroys any data contained in the pool:
# zpool destroy <pool>
And now when checking the status:
# zpool status
no pools available
To find the name of your pool, see #Check zfs pool status.
Export a storage pool
If a storage pool is to be used on another system, it will first need to be exported. It is also necessary to export a pool if it has been imported from the archiso as the hostid is different in the archiso as it is in the booted system. The zpool command will refuse to import any storage pools that have not been exported. It is possible to force the import with the
-f argument, but this is considered bad form.
Any attempts made to import an un-exported storage pool will result in an error stating the storage pool is in use by another system. This error can be produced at boot time abruptly abandoning the system in the busybox console and requiring an archiso to do an emergency repair by either exporting the pool, or adding the
zfs_force=1 to the kernel boot parameters (which is not ideal). See #On boot the zfs pool does not mount stating: "pool may be in use from other system"
To export a pool,
# zpool export bigdata
Swap partition
ZFS does not allow to use swapfiles, but you can use a ZFS volume as swap partition. It is importart to set the ZVOL block size to match the system page size, for x86_64 systems that is 4k.
Create a 8gb zfs volume:
# zfs create -V 8gb -b 4K <pool>/swap
Prepare it as swap partition:
# mkswap /dev/zvol/<pool>/swap
To make it permament you need to edit your
Add a line to
/dev/zvol/<pool>/swap none swap defaults 0 0
does not contain an EFI label
The following error will occur when attempting to create a zfs filesystem,
/dev/disk/by-id/<id> does not contain an EFI label but it may contain partition
The way to overcome this is to use
-f with the zfs create command.
No hostid found
An error that occurs at boot with the following lines appearing before initscript output:
ZFS: No hostid found on kernel command line or /etc/hostid.
This warning occurs because the ZFS module does not have access to the spl hosted. There are two solutions, for this. You can either place your spl hostid in the kernel parameters in your boot loader. For example, adding
The other solution is to make sure that there is a hostid in
/etc/hostid, and then regenerate the initramfs image. Which will copy the hostid into the initramfs image.
# mkinitcpio -p linux
On boot the zfs pool does not mount stating: "pool may be in use from other system"
You can always ignore the check adding
zfs_force=1 in your kernel parameters, but it is not advisable as a permanent solution.
First of all double check you actually exported the pool correctly. Exporting the zpool clears the hostid marking the ownership. So during the first boot the zpool should mount correctly. If it does not there is some other problem.
Reboot again, if the zfs pool refuses to mount it means your hostid is not yet correctly set in the early boot phase and it confuses zfs. So you have to manually tell zfs the correct number, once the hostid is coherent across the reboots the zpool will mount correctly.
Boot using zfs_force and write down your hostid. This one is just an example.
% hostid 0a0af0f8
Follow the previous section to set it.
Tips and tricks
Emergency chroot repair with archzfs
Here is how to use the archiso to get into your ZFS filesystem for maintenance.
Boot the latest archiso and bring up your network:
# wifi-menu # ip link set eth0 up
Test the network connection:
# ping google.com
Sync the pacman package database:
# pacman -Syy
(optional) Install your favorite text editor:
# pacman -S vim
Add archzfs archiso repository to
[demz-repo-archiso] Server = http://demizerone.com/$repo/$arch
Sync the pacman package database:
# pacman -Syy
Install the ZFS package group:
# pacman -S archzfs
Load the ZFS kernel modules:
# modprobe zfs
Import your pool:
# zpool import -a -R /mnt
Mount your boot partitions (if you have them):
# mount /dev/sda2 /mnt/boot # mount /dev/sda1 /mnt/boot/efi
Chroot into your ZFS filesystem:
# arch-chroot /mnt /bin/bash
Check your kernel version:
# pacman -Qi linux # uname -r
uname will show the kernel version of the archiso. If they are different, you will need to run depmod (in the chroot) with the correct kernel version of your chroot installation:
# depmod -a 3.6.9-1-ARCH (version gathered from pacman -Qi linux)
This will load the correct kernel modules for the kernel version installed in your chroot installation.
Regenerate your ramdisk:
# mkinitcpio -p linux
There should be no errors.


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Hair loss in men can be devastating to self-esteem, confidence, and body image. Consequently, hair replacement is a huge industry. However, hair loss can also be a sign of a medical problem.
Significant baldness strikes about half of men aged 50 years. By age 70, the majority of men have the characteristic monk hairline—bald on top with hair only around the temples and back of head.
Most men feel some attachment to their hair, so when it starts coming out it is not uncommon to feel a loss of attractiveness. Hair is an important component of one's looks, health, and sexuality. How someone feels about themselves can affect their interactions with others. However, all is not lost. In today's world, a completely shaven head—like that of Bruce Willis, Vin Diesel, Patrick Stewart, or Michael Stipe of REM—can be the picture of manly virility.
For most men, the dreaded loss of hair starts with a receding hairline and, with time, results in hair that covers only the back of the neck and just over the ears. If balding starts in the teen years, it is usually extensive. Some balding men only call attention to their condition by growing the hair above their ears long and then combing the scant strands across their heads. Others may wear hairpieces.
Predicting Baldness Patterns
You may be wondering what causes hair loss. The male hormone androgen interrupts the natural growth cycle of hair in the front and crown regions of the scalp, but it does not happen without genetic predisposition. All you need to do is check your family tree. The most dominant part of your hair inheritance comes from your mother. If you want a view into your future, look to your mother's father and brothers.
Be careful not to assume that you have male pattern baldness because you are losing some hair. That hair loss could also be a sign of low serum iron, an early indication of a blood condition. Think about the medications you are taking. Losing your hair may be a side effect from taking certain medications, such as those that treat high blood pressure. Other medications include beta-blockers or anticancer preparations.
Hair loss may be a sign of a medical condition, such as hypothyroidism. If you want to talk with a doctor, dermatologists may be best suited to evaluate hair loss.
You can also lose a lot of hair during times of intense stress. Being shipped off to a war, losing a job, being hospitalized, or the rigors of divorce court can cause a type of balding.
Hair Transplants
For reasons doctors do not fully understand, the hair at the back of the head is genetically hardier. And that observation led to a major industry—hair transplanting. Doctors remove a patch of hair-bearing skin from the back of the head and sew the scalp shut. Using either a scalpel or a laser, practitioners make holes for the grafts in the scalp and then plunk in micrografts, containing 1 or 2 hairs, or minigrafts—plugs of skin with 3 or 4 hairs.
As technology advances, hair transplants appear more natural than they have been in the past. Most men who undergo hair transplants can attain the look they want over the course of 6 months. Be aware that it is normal to experience hair loss after transplantation because hair loss increases over time. Some men need repeated procedures to maintain their desired amount of hair.
Hair Growth Treatments: Do They Work?
What if you do not want to undergo surgery? Another option is to use minoxidil, a topical solution that is rubbed into the scalp. While it is not clear exactly how minoxidil works, the medication may be able to extend the hair's growth cycle. It is recommended that you continue to use it to maintain hair growth. If you stop using minoxidal, your hair will eventually return to the condition it was in before.
Another medication used as a treatment for baldness is finasteride, taken as an oral tablet. The drug works by reducing the hormone which interferes with hair growth. It can take about 3 months to see the full effect.
Of course, if a bald head makes no difference at all to your self-esteem, you can always join the ranks of men like actor Sean Connery and basketball player Michael Jordan, who show that baldness can be an attractive trait.
- Reviewer: Michael Woods, MD, FAAP
- Review Date: 05/2017 -
- Update Date: 09/12/2013 -


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Cmetrick Too Hard
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Product Information
|Match the colors on each side
|Level 9 - Gruelling
|Other Misc Puzzles
|3 1/2 in x 3 1/2 in x 2 in / 9.1 cm x 9.1 cm x 5.2 cm
|Cardboard Box
Product Description
The idea is simple: Get the spheres in each corner to match the same color in all 4 openings of each corner. Sounds easy. It isn't. The Cmetrick Too puzzle is a new challenge for puzzlers.
Cmetrick Too consists of 4 sphere shaped corners with multi-colored faces inside four openings (windows) that are visible to the user. Rotate the internal colored sphere to arrange the colors in such a way to result in having the same color in all 4 windows.
This version of Cmetrick™ Too is much harder to conquer! To solve the puzzle, you have to follow the rules of Cmetrick™ Too. In addition, the center colors of each disc must match on all sides.
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Gauteng > East Rand > OR Tambo Airport
A haven of pampering and relaxation with an executive minimalist Afro-centric ambience.
East Rand
Looking for a spa in Or Tambo Airport? Or a health resort, wellness centre, health hydro or pamper spas? See below for the full Health Spas Guide listings for the Or Tambo Airport area.
If you need any help in finding the right package or specific spa treatments for you in Or Tambo Airport , please contact the spa directly. You can either click on the CallMe button - the spa will phone you back - or on the spas Contact Tab that will lead you to contact numbers and an email address for the spa.
All of the 300+ spas we list in on this website accept Health Spas Guide gift vouchers - great gifts for friends, loved ones, staff and clients, or for yourself.
To purchase spa vouchers click here. For information or help in using or purchasing spa gift vouchers please contact Shelley by emailing email@example.com, or phoning her on 0861 771 773.


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How 150 strangers are spreading one veteran's ashes
For 3 ½ years, a black stone urn of C.J. Twomey's ashes has sat on a shelf in his parents' Maine home, not far from the door he walked out of one beautiful April day shortly before shooting himself.
Now, his mother is using social media to enlist the help of strangers to scatter his ashes from Massachusetts to Japan in the hope that her adventure-loving son can become part of the world he left behind.
"I don't want him to have to sit in an urn for my benefit for whatever rest of time that we have," Hallie Twomey said. "I wanted to give him something. I'm trying to give him a journey."
It started with a simple request on Facebook to help C.J. - who was only 20 when he died - "see the mountains that he never got to climb, see the vast oceans that he would have loved, see tropical beaches and lands far and away."
The post was shared by nearly 100 of her friends, and soon even strangers started offering to scatter C.J.'s ashes in their hometowns, on family vacations or just somewhere beautiful. She started a separate Facebook page called "Scattering C.J.," which now has more than 1,000 likes.
The pictures and videos on Facebook tell the story of where C.J. has been. A man scatters C.J's ashes on a beach in Massachusetts. One sprinkles them in the forest in Jamaica, and another off a rocky cliff in Hawaii.
Along with his ashes, Twomey sends a note and a small photo of smiling C.J. She asks the recipient to do four things: Think about C.J., think about the people he gave life to through organ donation, tell him that his mom and dad loved him and tell him that his mom is sorry.
Twomey regrets rolling her eyes at her son instead of hugging him as he stormed out of their home after an argument. A few minutes later, C.J. shot himself in his car in front of the home, she said.
C.J. was upset about not making a special forces team with the Air Force, she said. After being honorably discharged, he wasn't sure what he wanted to do with his life, she said.
Last week, C.J. was sent to Haiti and India and soon someone plans to take him to the top of Mount Everest, Twomey said. About 150 packets of his ashes have traveled so far and 300 other people have offered to share in CJ's journey. When most of C.J.'s ashes have been scattered, Twomey hopes to put together a book with the notes and photos people have sent her. The proceeds would go to the New England Organ Bank, she said.
Jessica Hale, who lives in Juneau, Alaska, heard about C.J.'s mom's idea from her sister, one of Twomey's neighbors. She was struck by how much she had in common with C.J. Hale is also a veteran and says she has contemplated suicide.
Seeing the impact C.J.'s death has had on Twomey's family opened her eyes to the immense hurt suicide leaves to those who are left behind, said Hale, a 37-year-old security guard.
"It made me realize that I couldn't do that, and it made me make a promise to myself that I would never do that."
Hale scattered C.J.'s ashes near a beach in Juneau.
"I feel like I had closure some inner peace after that," she said.
For Twomey, finding peace has proved more difficult.
"I want to find peace in this. I want to feel better, but my guilt is so intense so I haven't yet. I don't know if it will," she said. "I hope. I just have hope that maybe this will help in some way, because for 3 1/2 years, nothing has."


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This lemon and almond tart is one of the desserts that helped make Bob's birthday celebration so special. It's a simplified version of an Italian cheese pie that I made years ago and while this newer version is more sophisticated, it's not haughty. It's from my horde of treasured European-style desserts that are barely sweet but festive enough to end a special meal. The tart is made from common, readily available ingredients and it's inexpensive to make. One caution - like many custard based desserts this is best eaten the day it is made. Let's get to it.
Lemon Almond Tart
2 cups all-purpose flour
1/4 cup granulated sugar
Pinch of salt
1 stick (4-oz.) unsalted butter, room temperature
1 teaspoon finely grated lemon zest
2 large egg yolks
1-1/2 cups ricotta cheese
1/3 cup granulated sugar
3 large eggs, well beaten
1 tablespoon finely grated lemon zest
6 tablespoons (3-oz.) blanched almonds, toasted, finely chopped
3 tablespoons (1-1/2-oz.) blanched sliced almonds, toasted
Confectioners' sugar
1) To make pastry, place flour, sugar and salt in a large bowl. Make a well in center of flour; add butter, lemon zest and egg yolk. Using finger tips work flour until a dough forms. Do not overwork dough. Wrap in plastic wrap and chill for at least 20 minutes.
2) To make filling, place ricotta and sugar in a large bowl. Using an electric mixer, beat until combined. Add eggs one at a time, beating well after each addition. Stir in lemon zest and almonds.
3) Preheat oven to 350 degrees F. Spray an 8-inch tart pan with removable bottom with nonstick cooking spray. On a lightly floured surface, roll pastry to fit tart pan. Fit into pan and trim. Pour in filling, smooth top and sprinkle with sliced almonds. Bake until lightly brown and set, about 55 to 60 minutes. Cool to room temperature. Remove sides of pan. Sprinkle top with confectioners' sugar. Serve at room temperature or chilled. Yield: 6 to 8 servings.
Recipe adapted from The Essential Dessert Cookbook.


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Your tax invoice can be downloaded on flysaa.com under Manage & Fly 72 hours after the e-ticket has been issued.
If a Tax Invoice has been successfully generated from the South African Airways Tax Invoice System, the onus rests on the recipient to ensure that his/her mailbox has enough space to receive an e-mail - with a PDF attachment; and that his//her service provider or exchange server allows for delivery of such e-mails. South African Airways, can not take responsibility for undelivered e-mails due to any other reasons beyond our control including the above.
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Johannesburg. 16 April 2010.
SAA has cancelled a number of flights between South Africa, London, Frankfurt and Munich, scheduled to depart today.
Airport closures in London, Frankfurt and Munich come as a result of volcanic ash over European airspace hampering safe flying conditions.
SAA cancelled its flights to and from London yesterday, Thursday, 15th April, after the closure of Heathrow International Airport following a directive from European Air Traffic.
The closure of Frankfurt and Munich International airports followed today. Heathrow airport remains closed until conditions improve and are safe to air traffic.
The following SAA flights scheduled to operate today are now cancelled:
SA234 Johannesburg to London
SA236 Johannesburg to London
SA220 Cape Town to London
SA221 London to Cape Town
SA260 Johannesburg to Frankfurt
SA261 Frankfurt to Johannesburg
SA264 Johannesburg to Munich
SA265 Munich to Johannesburg
SA235 London to Johannesburg (departing on Saturday, 17th April)
Affected passengers can contact SAA reservations on (011) 978 1111 or 0861 606 606 or their travel agent for assistance with rebooking their flight on an alternative date or routing.
SAA will continue monitoring conditions and resume normal operations to the three airports as soon as it is deemed safe. At this stage there is no indication as to when conditions will be safe for air traffic.
SAA would again like to apologise to its customers for any inconvenience caused by these flight cancellations. We reiterate that the safety of passengers and crew is our main priority.
Issued by SAA Group Corporate Affairs


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A vacation rental in San Diego is a great choice for travelers looking for a sunny beach vacation. Whether you're traveling with family, and need a spacious San Diego beach house, or are looking for a romantic waterfront condo in San Diego, we can help you find it. Our unbiased reviews of San Diego vacation rentals and San Diego beach houses help you get the real scoop on places you're considering—that's important peace of mind, especially for first-time renters! And finally, we have many great deals on San Diego vacation rentals and special offers on San Diego beach houses, so you can maximize your dollar.
The wonderful local beaches draw many travelers to San Diego. The wide sand of Coronado Beach is popular with vacationers who rent a San Diego beach house. Vacation rentals near Mission Beach have easy access to its classic boardwalk. Oceanside beach house rentals are popular too. Finally, have you brought Fido along to one of our pet-friendly San Diego vacation rentals? Then make sure to check out Coronado Dog Beach.
Your kids will love visiting Sea World and the famous San Diego Zoo and Wild Animal Park. A San Diego family vacation rental gives you easy access to those and other family-friendly San Diego attractions like Legoland and the puppet theater in Balboa Park. Plus, you'll all appreciate the extra space and privacy a vacation rental gives you. A San Diego beach house is perfect for kids, too—don't worry about loading up the car with all your beach stuff, just walk out your front door!
You could spend days exploring the museums and gardens in Balboa Park—fortunately, in a San Diego vacation rental, that'll be easy to do. The USS Midway, a retired aircraft carrier, also merits a spot on your itinerary. And how about some side tips? Surrounding towns like La Jolla are close to your San Diego beach house. It's also only about 90 miles to Anaheim, so why not make a day trip from your San Diego vacation home to Disneyland?
If you want a great San Diego beach vacation, but don't want to empty your savings account, definitely check out our budget vacation rentals in San Diego. You'll get a much better deal than you would in a hotel… and in a San Diego beach house, you can grill out on your deck instead of paying big bucks for room service! Don't worry that a cheap San Diego beach house means a bad one, though—our unbiased user reviews of San Diego vacation rentals let you see what previous renters thought.


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50 Golden Yer's
It is a story a fiction writer would have difficulty conjuring up. Take 3 young erks from a Dorset village with no musical background and set them out on a career of TV, radio, recordings and gold discs plus tours around the globe and performances in front of royalty and presidents. It's been great and I will be eternally grateful for those who helped us on our way.
A Weekend at Halsway Manor
For a great many years The Yetties have hosted a weekend gathering in February. This hardy bunch of enthusiasts subject themselves to a weekend of wall to wall entertainment, including three dances, a concert, musical workshops, lectures/talks and of course, singalongs in the bar! So, if youve ever wondered what all the fuss is about then this DVD provides the answers.
All Over Dorset
The Yetties - Dorset's very own stars of TV and Radio take you on a delightful tour of the county, including a trip in the old Paddle Steamer Waverley.
Along The River Frome - Part One
Part One of this, the second programme in our 'River' series, concentrates on the beautiful Frome Valley from Evershot, the second highest village in Dorset, down through Maiden Newton and on to the County town of Dorchester.
Along The River Frome - Part Two
Part two of this, the second programme in our 'River' Series, finds us winding our way further down the beautiful Frome Valley from the county town of Dorchester through to Wareham and Poole Harbour
Along The River Stour - Part One
Part One of this superb programme follows the course of the River Stour from Stourhead, through the Blackmore Vale to the Georgian town of Blandford Forum.
Along The River Stour - Part Two
Part Two of this highly acclaimed programme follows the course of the river Stour as it winds it's way through central and southern Dorset from the Georgian town of Blandford Forum to journey's end where it meets the sea in spectacular style at the beautiful town of Christchurch.
Dorset - Along the River Piddle
The third programme in our river series includes more real Dorset gems - Piddles & Puddles, Plush, Shitterton and Bere Regis to name just a few.
It's a Fine Thing to Sing
The Yetties - Live! A great selection of songs and music 250 friends of The Yetties in fine voice.
Journey Thro' The Purbecks
The famous Dorset Folk Group take a 'walk on the wild side'! Captured on film - a once in a life-time chance to see The Yetties being thrown off a train - through lack of cash!
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Is there any truth to the saying, 'beer before liquor, never been sicker; liquor before beer, you're in the clear'? This question is, of course, often confidently answered by friends (usually fellow drinkers) who draw on personal experiences. Most experts say that what matters most is the amount of alcohol you consume, not the order or form in which you consume it.
Evidence for the Health Claim
Beliefs about the sequence of drinking may stem from the rate at which the body processes alcohol. The liver can only efficiently process one standard-sized alcoholic drink per hour, although men can process more alcohol per hour than women. What constitutes one drink? Twelve ounces of beer, five ounces of wine, and one shot (1.5 ounces) of hard liquor are generally equivalent in their alcohol content.
The amount of alcohol in the blood rises more quickly after drinking liquor than after drinking beer. If you drink liquor before beer, therefore, you are likely to feel the effects of the alcohol sooner. This may encourage you not to consume as much, decreasing the chances of getting sick from overdoing it. Drinking beer before liquor, on the other hand, may make you feel ill since, having had little or no immediate effect from the beer, you may be motivated to consume higher concentrations of alcohol by doing shots or mixing stronger drinks.
Some believe that because beer is carbonated, it irritates the lining of the stomach and alcohol is absorbed more quickly; however, there is limited research in support of this view. If beer is absorbed quicker because it is carbonated, then adding wine or hard liquor may lead to a greater degree of intoxication.
A more scientific explanation for the common belief is that different types of alcohol contain different amounts of compounds called congeners. Drinks that contain high quantities of congeners may increase hangover symptoms. Clear beverages like vodka, gin, and white wine contain less congeners than darker drinks like brandy, whisky, rum, and red wine. Mixing the congeners may increase stomach irritation.
Evidence Against the Health Claim
No conclusive evidence exists to support or reject claims about the ill effects of mixing different types of alcohol. The amount of alcohol consumed in a specific time frame is what largely determines how drunk or sick you may feel. It's the rate at which alcohol is consumed that largely determines the degree of drunkenness and sickness. The tendency to drink liquor (for example, mixed drinks or shots) faster than beer results in quicker intoxication. Moreover, although switching from liquor to beer is likely to decrease the rate of alcohol consumption, switching from beer to liquor is likely to increase it. And it is this higher amount that is the crucial contributing factor.
Contrary to popular belief, simply mixing different types of alcohol is unlikely to make you sick–drinking a beer and a gin and tonic will probably have the same effect on your body as sticking to one type of alcoholic beverage. However, drinking mixed drinks and shots means consuming greater amounts of alcohol at a faster rate, and you may become intoxicated before you know it. If you drink beer and then liquor, you will most likely get more drunk than you would have if you had started with liquor and felt the effects of alcohol earlier. If you ended up getting sick afterwards, you may have reasonably surmised that mixing the two types of alcohol in that order was the culprit. However, it was the total amount of alcohol consumed in a short period of time that most likely made you regret it.
Irrespective of your drinking itinerary, there are ways to decrease your risk of becoming ill or hung over. Having food in your system, for example, will absorb some of the alcohol so that it doesn't go directly into the bloodstream, and it may protect your stomach from excess irritation. Alternating alcoholic beverages with water or juice will keep you hydrated and spread out the total amount of alcohol you drink. Finally, be aware that drinks in bars and restaurants may contain more alcohol than you think.


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Gorgeous Waitress
This young chic is working as a waitress at the popular restaurant. She has to look perfect at job.Dress Up Games
|Find this game in :
|How to play :
It always helps to study for midterms and finals when you have an extra buddy throw questions at. And if your study buddy is as talented and clever as this cute school girl, then you'll be fully prepared for any test of wits or fashion!
Use your mouse to click on and through the floating hair, clothing, and accessory options for this cute student. Enjoy!
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This young chic is working as a waitress at the popular restaurant. She has to look perfect at job.Dress Up Games
Dress up this cute dolphin the way you like for her new fun day. Isn't it great? So let's get started.Dress Up Games
Dolly is a talented and fashionable star. She was invited to a party where she wants to look really fabulous.Dress Up Games
Have fun dressing this pretty cleaning girl in various outfits. Have fun with your creations and once youre done simply print and share with your friends.Dress Up Games
Bold Barbie Style is a game where you get a chance to dress adorable Barbie with your style sense. Go through her wardrobe and combine all dresses, tees, pants, skirts with shoes, accessories and hairdo.Dress Up Games
When a mother gives birth to her a baby boy or baby girl, she wants to make sure the little newborn is getting all the attention and care it deserves. That's why they entrust the young baby to the master of the maternity ward.Dress Up Games
These three friends grew up shopping together, hanging out at malls, checking out the cute boys. And now they are all grown up, and their signature sense of style has grown up with them.Dress Up Games
Enjoy this amazing sport-fashion dress up game to give Baby Hazel an awesome tennis player makeover. Choose from dozens of stylish shirts, skirts, tops, knee pants, caps, socks and shoes to get her ready for the next tennis match.Exclusive Girl Games
It's time to give Baby Hazel a fabulous business tycoon makeover! Mix and match shirts, skirts, pants, jackets, hats, sunglasses, socks and shoes to dress up Hazel for the office. Also give her a good-looking office bag to keep the important documents in it.Exclusive Girl Games
Baby Hazel needs your help to get ready for the big Halloween party. Give her a scariest spooky look this Halloween with stylish Halloween outfits and accessories.Exclusive Girl Games
It's time to give a gymnast makeover to Baby Hazel! A wide collection of sporty outfits and accessories to try on Hazel. Choose from trendy collection of shirts, skirts, hair bands, shoes and socks to get her dressed up for the big gymnastic performance.Exclusive Girl Games
Baby Hazel is excited for her job as a waitress. She needs your help to pick a stylish uniform and accessories for her new job.Exclusive Girl Games
Baby Hazel, an adorable baby girl needs your help to get the best chauffeur makeover. Show off your fashion skills and dress her up in stylish outfits and accessories.Exclusive Girl Games
Enjoy dressing up darling Baby Hazel in physiotherapist-style costumes and accessories. Pick from wide variety of tops, skirts, shorts, pants, dungarees, caps, shoes and sock to give her a fabulous physiotherapist makeover.Exclusive Girl Games
It's time dress up our darling Baby Hazel in mason-style costumes and accessories. Choose for a wide variety of stylish shirts, knee pants, tops, skirts, pants, socks, shoes, caps and other accessories to give Hazel an awesome mason makeover.Exclusive Girl Games
Show of your fashion skills and give Baby Hazel a fabulous architect makeover ever. Enjoy dressing up darling Baby Hazel in architect-style costumes and accessories.Exclusive Girl Games
It's time to give a fabulous defense officer makeover to Baby Hazel. An awesome collection of stylish uniforms and accessories to try on Hazel.Exclusive Girl Games
A fun-filled musician dress up game for all the adorable kids! Show off your fashion sense and give Baby Hazel a fabulous musician makeover. Choose from stylish collection of outfits and accessories to dress up darling Hazel just the way you want.Exclusive Girl Games
Baby Hazel is excited to show off her pottery skills! So, it's time to give her a fab potter makeover. Find a perfect combination of outfits and accessories to dress up Baby Hazel.Exclusive Girl Games
Baby Hazel is excited live her dream of being a postwoman. Little princess has to deliver the letters and parcels on time.Exclusive Girl Games
Baby Hazel has found a cute cat near her preschool library. Ah! The little cat is badly injured.Exclusive Girl Games


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