text:
About Us
All Languages
Tiếng Việt
The greatest gift is the
gift of the teachings
Donald Rothberg's Dharma Talks
Donald Rothberg
Donate to Donald Rothberg
Donald Rothberg's Website
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.
-- Select from Donald Rothberg's 631 talks --
2017-01-18 Dr. Martin Luther King, Jr., Buddhist Practice, and the Needs of Our Times 2...
2016-02-18 "Impermanence"
2015-12-02 "One Who Set Out to Study Fear"
2012-07-10 2-Day Non-Residential Retreat : Loving kindness-Cultivating the Open and Wis...
2003-07-16 5 Spiritual Faculties
2003-09-03 7 Factors of Enlightenment
2019-05-29 : From the Ordinary Habitual Mind to the Buddha-Mind 6: Opening to the Awaken...
2019-07-03 : From the Ordinary Habitual Mind to the Buddha-Mind 8: Transforming Our Ordi...
2017-02-01 A Life of Integrity 1
2017-02-22 A Life of Integrity 2
2018-01-03 A New Beginning at a Time of Need and Crisis
2012-09-26 A New Beginning--Guided Reflections
2013-01-01 A New Year's Day of Practice: Talk and Guided Visualization
2003-03-12 Acting out of Presence and Non-Attachment
2004-09-18 Acting With Equanimity
2013-06-16 Afternoon Instructions #2
2013-06-17 Afternoon Instructions #4
2013-08-13 Afternoon Instructions - Day 1
2019-03-02 An Overview of Our Foundational Practices for Our Retreat Journey (Retreat at...
2018-03-03 An Overview of the Nature of the "Dark Night" (Marisa Handler and Donald Roth...
2001-01-17 Anger
2001-01-17 Anger
2007-05-23 Attending To Beauty
2012-03-21 Awakening in Awareness
2019-06-05 Basic Mindfulness Instructions and a Guided Meditation on Exploring the Natur...
2012-05-02 Becoming Bodhisattvas
2012-05-09 Becoming Bodhisattvas II--Ethical Practice
2012-05-16 Becoming Bodhisattvas III: Practicing with Views and Concepts
2003-12-31 Beginning Again
2019-10-09 Beginning Again--Listening for Our Deeper Aspirations
2015-03-10 Brahma Vihara Day 10: Metta for All Beings
2015-03-16 Brahma Vihara Day 16 - Mudita
2015-03-23 Brahma Vihara Day 23 Equanimity
2015-03-03 Brahma Vihara Day 3
2016-01-12 Brahma Vihara Practices
2019-03-05 Brahma Vihara: Metta (Lovingkindness) 1 (Retreat at Spirit Rock)
2019-01-14 Bringing Metta Practice Home and into the World (Retreat at Spirit Rock)
2017-05-09 Bringing Our Practice to Our Current Crises: Training in Wisdom, Meditation, ...
2019-03-29 Bringing the Retreat Home: "Let Your Life and Practice Be One" (Retreat at Sp...
2017-10-09 Buddhist Practice, Nonviolent Action, and the Nonviolent Peaceforce (with Tif...
2015-12-30 Coming Alive With the New Year
2004-11-10 Commitment to Practice, Non Attachment to Outcome
2017-05-16 Committed Action, Non-Attachment to Outcome (Santa Fe, NM)
2017-06-07 Committed Action, Non-Attachment to Outcome 2 (Drop-in Program at Spirit Rock)
2005-09-28 Committed Action, Non-Attachment To Outcome Pt 1
2005-10-05 Committed Action, Non-Attachment To Outcome Pt 2
2015-06-16 Concentration (Samadhi) Practice
2012-03-16 Concentration and it's Development in Practice
2013-08-18 Concentration Practice and Insight Practice
2011-02-09 Concentration Practice II- and discussion
2011-02-16 Concentration Practice III
2013-04-20 Connecting Inner and Outer Responses to Climate Change
2014-04-18 Connecting Inner and Outer Transformation
2013-09-19 Connecting Inner and Relational Practice with Judgments
2010-10-18 Continuing the Momentum of the Retreat in Daily Life Practice
2007-10-20 Cultivating Clear Seeing - The Path Of Mindfulness
2015-03-12 Cultivating Concentration (Samadhi)
2017-11-29 Cultivating Equanimity
2005-08-17 Cultivating Equanimity 2
2017-12-06 Cultivating Equanimity 2
2009-04-22 Cultivating Equanimity, pt I
2009-04-29 Cultivating Equanimity, pt II
2010-11-24 Cultivating Generosity and Gratitude
2019-11-27 Cultivating Generosity and Gratitude
2019-11-27 Cultivating Generosity and Gratitude
2018-11-21 Cultivating Gratitude
2004-04-28 Cultivating Interbeing
2007-11-17 Cultivating Joy & Equanimity In Engaged Practice
2009-03-25 Cultivating Mudita (Appreciative Joy) pt I
2013-02-23 Cultivating Wise Speech
2003-11-26 Cultivating Wise Speech
2018-08-31 Cultivating Wise Speech - An Introduction
2018-10-17 Cultivating Wise Speech 1
2005-11-03 Cultivating Wise Speech 1 - Talk and Practice
2005-11-03 Cultivating Wise Speech 2
2018-10-24 Cultivating Wise Speech 2
2019-07-06 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice
2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Dayl...
2017-02-19 Cultivating Wise Speech: Becoming More Skillful in Your Speech Practice (Dayl...
2012-01-13 Daily Life Practice
2020-01-15 Day 2 Brahmavihara Practice (Retreat at Spirit Rock)
2016-01-14 Day Three: Morning Instructional Sit: The Dear Friend
2005-12-21 Death, Dying and the Dharma
2011-06-02 Deep Listening and Speech Practice in Challenging Situations
2014-06-19 Deep Listening and Speech Practice in Difficult Circumstances
2005-04-28 Deepening Daily Life Practice
2017-04-19 Deepening Daily Life Practice 1--50 Ways of Deepening
2017-04-26 Deepening Daily Life Practice 2--Developing a Broad Sense of Practice
2017-05-03 Deepening Daily Life Practice 3--Further Foundational Practices
2012-02-01 Deepening Daily Life Practice II
2012-01-25 Deepening Daily Life Practice, I
2018-08-26 Deepening Insight Practice with the Support of Concentration Practice (Retrea...
2010-03-31 Deepening Our Formal Meditation Practice
2010-04-07 Deepening Our Practice II: Deepening in Three Domains of Our Life
2010-03-10 Delight in the Dharma (Liberative Dependent Arising 3)
2013-04-24 Dependent Origination I
2013-05-01 Dependent Origination II
2013-05-08 Dependent Origination III- Intervening to end the cycle of suffering.
2013-05-15 Dependent Origination IV-Review and Introduction to Liberative Dependent Orig...
2013-05-22 Dependent Origination V- Liberative Dependent Origination
2012-12-16 Determination
2004-01-14 Developing Compassion
2007-03-28 Developing Energy In Our Practice: Wise Effort - part 1
2007-04-04 Developing Energy In Our Practice: Wise Effort - part 2
2019-03-12 Developing Samadhi (Concentration) (Retreat at Spirit Rock)
2016-11-16 Dharma Practice after the Election 1: Out of This Difficult Time, Our Task is...
2016-11-16 Dharma Practice after the Election 2: Out of This Difficult Time, Our Task is...
2013-04-17 Dharma practice and the climate Crisis
2016-10-26 Dharma Practice and the Election
2019-01-16 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 1
2019-01-23 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 2
2019-01-30 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 3
2011-09-14 Dharmic Reflections on the 10th Anniversary of September 11th, Part II--Wisdo...
2011-09-07 Dharmic Reflections on the Tenth Anniversary of September 11
2005-01-05 Difficulties In Opening the Heart—Hindrances To Metta
2009-11-25 Distraction
2017-01-11 Dr. Martin Luther King, Jr., Buddhist Practice, and the Needs of Our Times 1:...
2015-12-21 Dukkha and the end of Dukkha
2019-01-20 Dukkha and the End of Dukkha 1: An Overview of the Teachings and Practices
2019-01-20 Dukkha and the End of Dukkha 2: Is Suffering Optional? (A Talk by Heidi Bourne)
2018-11-07 Dukkha and the End of Dukkha--Individual and Collective
2015-11-11 Eight Ways of Studying and Transforming Reactivity
2013-07-08 Embodied Awakening Through Meditation and Sacred Dance, Part 1 - The Importan...
2013-07-08 Embodied Awakening Through Meditation and Sacred Dance, Part 2 - Guided Medit...
2013-07-09 Embodied Awakening Through Meditation and Sacred Dance, Part 3 - Seven Steps ...
2013-07-09 Embodied Awakening through Meditation and Sacred Dance, Part 4 - Daily Life P...
2014-06-24 Embodied Practice in Daily Life
2003-11-12 Embracing Paradox - The Middle Way
2010-12-20 Embracing the Dark, Inviting the Light.
2016-10-19 Empathy 2
2016-10-12 Empathy: Its Nature, What Makes It Hard, and How to Develop It
2009-11-11 Emptiness & Compassion III
2009-10-28 Emptiness & Compassion Part II
2009-11-18 Emptiness & Compassion Part IV
2009-10-21 Emptiness and Compassion Part I
2004-12-22 Enemies Practice -- Taking Our Relationships With Difficult Others As Spiritu...
2004-12-22 Enemy Practice
2012-05-22 Engaged Buddhism - Vignettes, Challenges, Possibilities
2011-12-20 Entering Darkness, Emerging Light
2004-05-12 Entering Difficulties, Cultivating Joy
2012-12-19 Entering the Dark, Entering the Light
2014-01-15 Equanimity
2015-03-17 Equanimity
2017-07-27 Equanimity
2006-10-11 Equanimity and Action: Further Practice With the Eight Worldly Winds
2011-05-04 Equanimity in Action II
2011-05-11 Equanimity in Action III-Somatic Practices
2011-05-25 Equanimity in Action IV - Committed Action, Non-Attachment to Outcome.
2011-04-27 Equanimity in Action- Part I
2014-10-01 Ethical Practice 1 - An Introduction
2018-06-27 Ethical Practice 1: Five Ways of Practicing Non-Harming
2018-07-04 Ethical Practice 2: Ten Ways of Deepening the Practice of Non-Harming
2014-10-22 Ethical Practice 3 - Deepening Our Ethical Practice
2018-07-11 Ethical Practice 3: Transforming the Roots of Harming in Greed, Hatred, and D...
2012-01-11 Fear and Lovingkindness
2012-03-09 Feeling-Tone and Its Importance for our Practice
2008-05-26 Five Guidelines For Practicing With Conflict
2017-09-04 Forgiveness Practice
2017-09-03 Forms of Meditation Practice in Nonviolence Training; Metta (Lovingkindness) ...
2012-12-05 Foundations of Mindfulness VI: The Third Foundation II
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body
2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@
2013-01-09 Four Foundations of Mindfulness IX: Fourth Foundation III
2012-11-28 Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoug...
2012-12-12 Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patt...
2013-01-30 Four Foundations of Mindfulness XI - Fourth Foundation 5 - Four Ways of Pract...
2010-05-05 Four Reflections That Turn Us to Deeper Practice, II
2010-04-28 Four Reflections Which Turn us to Deeper Practice- Part I
2015-09-17 Four Stages in the Transformation of the Judgmental Mind
2018-09-20 Four Stages in the Transformation of the Judgmental Mind (Retreat at Spirit R...
2017-06-01 Four Steps in Transforming the Judgmental Mind
2014-06-24 Four Steps to Embodied Awakening
2011-07-06 Freedom in Awareness II-How we can cultivate freedom
2011-07-13 Freedom in Awareness III-From ordinary to extraordinary mind
2011-07-20 Freedom in Awareness IV--Deconstructing Ordinary Experience
2011-08-03 Freedom in Awareness V--Accessing Extraordinary Mind
2011-06-30 Freedom in Awareness-Ordinary and Extraordinary
2015-06-18 From Insight Practice to Spacious Awareness
2016-12-01 From Samadhi (Concentration) and Insight Practice to Awakened Awareness
2016-04-05 From Samadhi Practice to Insight Practice
2017-10-04 From Samadhi Practice to Insight Practice
2019-03-06 From the Habitual Ordinary Mind to the Buddha-Mind 1: Ten Aspects of the Habi...
2019-04-03 From the Habitual Ordinary Mind to the Buddha-Mind 2: Practicing with Thinking.
2020-01-22 From the Ordinary Habitual Mind to the Buddha Mind 12: Exploring Our Experien...
2019-12-04 From the Ordinary Habitual Mind to the Buddha-Mind 10: Time
2019-12-11 From the Ordinary Habitual Mind to the Buddha-Mind 11: Time 2
2019-04-10 From the Ordinary Habitual Mind to the Buddha-Mind 3: Practicing with the Bod...
2019-05-01 From the Ordinary Habitual Mind to the Buddha-Mind 4: Practicing with the Body 2
2019-05-22 From the Ordinary Habitual Mind to the Buddha-Mind 5: Opening to the Awakened...
2019-06-05 From the Ordinary Habitual Mind to the Buddha-Mind 7: Transforming Our Ordina...
2019-07-10 From the Ordinary Habitual Mind to the Buddha-Mind 8: Transforming Our Ordina...
2014-11-19 Generosity
2017-11-15 Generosity
2006-11-15 Generosity and Gratitude
2016-11-23 Generosity and Gratitude
2011-10-05 Getting Down to Direct Experience
2011-10-26 Getting Down to Direct Experience III
2011-11-02 Getting Down to Direct Experience IV: How Can We Relate Skillfully to Thinking?
2011-11-09 Getting Down to Direct Experience V: And practicing with views, concepts, and...
2011-10-19 Getting Down to more Direct Experience II
2004-12-01 Going Into the Dark 1
2004-12-08 Going Into the Dark 2: Qualities That Help
2004-12-01 Going Into the Dark, Part 1
2004-12-08 Going Into the Dark, Part 2
2010-12-08 Gradual and Immediate Awakening, I
2010-12-15 Gradual and Immediate Awakening, II
2014-11-26 Gratitude
2016-03-30 Grieving the Loss of a Mother - A Tribute to Bernice Rothberg
2016-01-20 Guided Meditation on Impermanence
2018-03-21 Guided Meditation on Impermanence
2016-02-10 Guided Meditation on Impermanence 2
2018-03-28 Guided Meditation on Impermanence and a Sense of Self
2018-04-18 Guided Meditation on Mindfulness of the Flow of Phenomena
2012-08-01 Guided Meditation on Self and Not-Self Part I
2016-07-06 Guided Meditation: Exploring the Judgmental Mind
2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self
2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present
2016-11-19 Guided Practice 4 -- Attending to the Aggregates
2014-01-29 Heart Practices in Difficult Times 1: Forgiveness Practice 1
2014-02-05 Heart Practices in Difficult Times 2: Forgiveness Practice 2 & Taking Difficu...
2014-02-12 Heart Practices in Difficult Times 3: Compassion
2014-02-19 Heart Practices in Difficult Times 4 - Compassion 2
2012-02-15 Holding Our Days with the Tenderness of Patience: Reflections from a Two-week...
2011-02-23 How Effort, Mindfulness and Concentration Are Interwoven
2008-01-09 How Metta And Equanimity Lived Happily Ever After Together
2014-10-28 How Metta Practice Works
2011-01-12 How Metta Transforms Us
2006-01-11 How Metta Transforms Us
2009-01-06 How Metta Works Through Us
2016-01-20 Impermanence
2016-02-10 Impermanence 3
2016-02-03 Impermanence Continued
2014-10-26 Initial Metta Instructions
2010-09-22 Inner and Outer- Part 2
2010-09-15 Inner and Outer- Part I
2007-05-30 Inquiry And Investigation - part 1
2007-06-06 Inquiry And Investigation - part 2
2007-06-13 Inquiry And Investigation - part 3
2007-04-18 Inquiry Beneath The Surface: Working With Difficulity - part 2
2004-10-13 Inquiry I
2004-09-17 Interbeing
2002-09-04 Interdependence
2011-02-02 Introduction to Concentration Practice
2014-04-28 Introduction to Metta Practice and Initial Instructions - with Heather Sundberg
2014-06-23 Introduction to Mindfulness of the Body
2010-07-07 Introduction to Wise Speech Practice
2017-09-02 Introductions & Overviews--Kazu Haga and Donald Rothberg
2007-10-25 Invoking The Beautiful - The Divine Abodes Of Lovingkindness
2007-10-11 Judgement & Anger
2011-07-10 Kalyana Mitta (KM) Groups Workshop on Wise Speech (with Dawn Neal)
2019-05-19 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 2 -Pra...
2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 1 - The...
2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 1 - The...
2010-03-17 Knowledge and Vision of Things as They Are (Liberative Dependent Arising 8)
2011-06-24 Leading with the Heart
2008-09-08 Listening And Speaking From The Heart
2006-07-12 Listening, Part 1
2006-07-18 Listening, Part 2
2012-02-22 Loving One's Enemies I
2012-03-07 Loving One's Enemies II
2012-03-14 Loving One's Enemies III
2017-04-17 Loving-Kindness: Cultivating the Open and Wise Heart
2015-01-15 Lovingkindness, Compassion, and Forgiveness
2015-01-18 Lovingkindness, Equanimity, and Daily Life Practice
2008-05-21 Maintaining A Sense Of Vision And Practice In The Midst Of Conflicts
2006-01-25 Martin Luther King Jr. and the Dharma
2013-04-10 May Practice and One's Life Be one--Reflections on Four weeks of Retreat
2020-01-19 Metta (Lovingkindness), Equanimity, and Daily Life Practice (Retreat at Spiri...
2007-01-19 Metta and Daily Life -- Widening Circles
2014-01-16 Metta and Forgiveness
2007-10-23 Metta And The Opening Of The Heart - How Metta Transforms Us
2007-01-12 Metta For Self, Metta For The World
2016-01-17 Metta in Daily Life: Individual Practice, Relational Practice, Metta Changing...
2013-01-20 Metta into the World
2010-10-15 Metta practice and the Transformation of the Heart
2012-01-08 Metta Practice as a Path of Awakening
2014-01-19 Metta Practice in Our Everyday Lives - "Let Your Life and Practice Be One"
2013-08-14 Metta Practice in the Context of a Concentration Retreat
2014-06-16 Mindful Communication in the Path of Awakening
2009-11-02 Mindfulness - What It Is and What Makes It Difficult
2004-08-25 Mindfulness and Daily Life III
2011-11-30 Mindfulness and Ethics
2011-12-07 Mindfulness and Metta
2007-01-24 Mindfulness and Papanca
2007-01-31 Mindfulness And Papanca - part 2
2010-06-30 Mindfulness and Speech Practice
2010-06-30 Mindfulness and Speech Practice
2011-12-14 Mindfulness and Wisdom
2004-08-25 Mindfulness in Daily Life
2004-08-04 Mindfulness in Daily Life Practice: Part 1
2004-08-11 Mindfulness in Daily Life Practice: Part 2
2013-07-07 Mindfulness of the Body 1: Introduction to Mindfulness
2013-07-07 Mindfulness of the Body 2: The Importance of Mindfulness of the Body and How ...
2013-07-07 Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the...
2013-07-07 Mindfulness of the Body 4: Discussion on the Meditation on the Parts of the B...
2013-07-07 Mindfulness of the Body 5: Daily Life Practice
2010-03-03 Mindfulness of the Body and Why It Is So Important
2008-04-09 Mindfulness Of The Body, III
2010-10-13 Mindfulness-What it is and What Makes it Difficult.
2018-01-01 Monday Night Dharma Talk
2018-11-19 Monday Night Dharma Talk
2019-05-20 Monday Night Dharma Talk with Donald Rothberg and Stephen Fulder -Developing ...
2018-04-25 Morning instructions #3 - Feeling Tone / Vedana
2015-03-01 Morning Instructions Day 1
2015-03-13 Morning Instructions Day 12
2015-03-25 Morning Instructions Day 24: Working with the Sense of Self
2013-08-17 Morning Instructions Day 5
2015-03-06 Morning Instructions Day 6
2013-08-20 Morning Instructions Day 8
2015-12-23 Morning Qigong Guided Practice
2009-04-15 Mudita, pt II
2015-09-23 New Beginnings: Falling Short, Re-Connecting
2003-05-21 Not Knowing But Keep Going
2018-01-10 Not Knowing But Keeping Going 1
2018-01-17 Not Knowing But Keeping Going 2: Cultivating "Not Knowing" in Mindfulness Pra...
2018-05-16 Not-Self (Anatta) in the Context of the Three Ways of Seeing Leading to Liber...
2004-05-26 One Who Loves Oneself Will Not Harm Another
2010-01-10 Opening to our Radiant Hearts
2015-05-06 Othering & Belonging 1
2015-05-13 Othering and Belonging 2
2015-06-10 Othering and Belonging 3
2014-04-16 Path of Service, Volunteer Dharma Talk
2012-08-19 Patience
2019-02-27 Practices for the Seven Stages of the Spiritual Journey
2015-06-24 Practicing the First Ethical Precept--Non-Harming
2019-12-23 Practicing at the Winter Solstice & Holiday Time: Embracing the Dark, Invitin...
2015-12-18 Practicing at the Winter Solstice with Darkness and Light
2018-12-18 Practicing at the Winter Solstice: Embracing the Dark, Inviting the Light
2009-03-11 Practicing Compassion, I
2009-03-18 Practicing Compassion, pt II
2018-11-28 Practicing Generosity
2015-03-27 Practicing in All the Parts of Our Lives: "Let Your Practice and Life Be One"
2011-01-17 Practicing Metta in Daily Life - Widening Circles of Metta
2018-06-06 Practicing Skillfully with Difficult Experiences of Body, Heart, and Mind, in...
2014-06-18 Practicing Skillfully with thought and emotions as a foundation for speech pr...
2005-01-28 Practicing the Ethical Precepts
2004-01-28 Practicing the Ethical Precepts
2015-07-15 Practicing the Fourth Ethical Precept - Wise (or "Right") Speech 1
2015-07-22 Practicing the Fourth Precept 2 - Empathy
2015-08-19 Practicing the Middle Way
2015-07-01 Practicing the Second Ethical Precept - Not Taking That Which Is Not Given
2019-03-18 Practicing to Investigate Anatta (Not-Self) (Retreat at Spirit Rock)
2008-09-10 Practicing Wise Speech In Difficult Conditions
2015-09-30 Practicing with Anger
2009-06-10 Practicing with Anger, Pt I
2009-06-17 Practicing with Anger, pt II
2014-07-16 Practicing with Challenges 2 - Practicing with Difficult Thoughts and Emotions.
2014-07-23 Practicing with Challenges 3 - Practicing with Difficult Thoughts and Emotions 2
2014-08-20 Practicing with Challenges 4 - Working with Conflict
2014-08-27 Practicing with Challenges 5 - Working with Conflict 2
2014-07-09 Practicing with Challenges I - Cultivating Responsiveness
2019-08-14 Practicing with Conflict 1
2019-08-28 Practicing with Conflict 2
2019-09-11 Practicing with Conflict 3
2019-09-18 Practicing with Conflict 4
2014-12-03 Practicing with Craving, Greed and Grasping
2009-12-21 Practicing with Darkness (and Light) at the Winter Solstice
2014-12-18 Practicing with Darkness and Light
2007-12-19 Practicing With Darkness And Light At The Winter Solstice
2007-12-19 Practicing With Darkness And Light At The Winter Solstice
2016-12-19 Practicing with Darkness and Light at the Winter Solstice
2017-12-19 Practicing with Darkness at the Time of the Winter Solstice: Five Metaphors t...
2014-04-21 Practicing With Difficult Emotions
2012-05-26 Practicing with Difficult Emotions and thoughts
2018-08-08 Practicing with Difficulties and Challenges 2: The Eight Worldly Winds
2013-07-25 Practicing With Fear
2008-10-22 Practicing With Fear - part I
2008-12-03 Practicing With Fear - part II
2008-12-10 Practicing With Fear - part III
2012-05-10 Practicing With Feeling
2010-11-17 Practicing with Intentions
2007-10-22 Practicing With Sates Of Mind And Heart
2010-02-17 Practicing with the Body Part 3: Cultivating Wisdom
2010-02-10 Practicing with the Body- Part 2
2010-02-03 Practicing with the Body- Part I
2010-02-24 Practicing with the Body- Part IV The Body-Mind-Heart Connection
2010-12-22 Practicing with the Dark and the Light at the Winter Solstice: Talk and Ritual
2018-12-05 Practicing with the Darkness of Our Time 1
2018-12-12 Practicing with the Darkness of Our Time 2
2006-10-04 Practicing With the Eight Worldly Winds
2009-08-05 Practicing with the Eight Worldly Winds, pt 2
2009-05-06 Practicing with the Shadow, pt 1
2009-05-13 Practicing with the Shadow, pt 2
2009-05-20 Practicing with the Shadow, pt III The Collective Shadow and How We Work wit...
2007-10-31 Practicing With Thoughts And Emotions
2007-11-07 Practicing With Thoughts And Emotions II: Invoking Inquiry, Wisdom, And Antid...
2018-04-25 Practicing with Thoughts and Emotions in the Context of Speech Practice
2016-09-07 Practicing with Views - Part 2
2016-09-14 Practicing with Views 3 - Deconstructing Subtle Views
2012-05-23 Practicing with Views and Judgments in the Context of Service and Social Action
2016-10-10 Practicing with Views and Opinions, Cultivating Empathy
2014-04-19 Practicing With Views and the Judgmental Mind
2009-12-16 Practicing With Views II
2009-12-02 Practicing with Views Part I
2001-03-07 Presence and Action
2004-05-05 Present Moment, Urgent Moment -- Buddhist Practice and the Current Political ...
2014-12-10 Race, Racism, and Spiritual Practice 1
2015-01-07 Race, Racism, and Spiritual Practice 2
2016-01-14 Radiating Metta: Guided Practice
2016-06-01 Reflections and a Ritual for a Spirit Rock Transition: Impermanence, Letting ...
2017-03-29 Reflections on a Four-Week Retreat and Re-entry into Daily Life
2011-04-06 Reflections on a Month long Retreat
2014-04-02 Reflections On A Month Retreat
2007-09-19 Relationship As Spiritual Practice I
2007-10-03 Relationship As Spiritual Practice II
2008-12-24 Renewal In Our Practice And Lives
2011-12-28 Renewing and Revisioning our lives. Talk Guided meditations, and Ritual
2008-09-03 Renewing Our Practice - Reflections On A Mountain Retreat
2010-04-08 Resources from the Teachings and Practice of the Buddha for Transforming Dist...
2007-05-02 Right Livelihood And Vocation
2002-06-01 Right Speech 2
2016-11-30 Samadhi: Practice Instructions 3: Working with Intentions, Working with Chall...
2017-12-20 Second Morning Instructions: An Overview (Retreat at Spirit Rock)
2013-04-25 Self and Not Self - Part 1
2013-05-02 Self and Not Self - Part 2
2008-05-14 Self And Not Self III
2012-08-22 Self and Not Self VI--Integration and Review
2008-04-30 Self And Not-Self - part 1
2008-05-07 Self And Not-Self - part 2
2012-07-18 Self and Not-Self II-Five Varieties of Self
2012-07-25 Self and Not-Self III-Three Ways of Practicing
2012-08-01 Self and Not-Self IV- The Core Teachings of the Buddha Part II
2012-08-08 Self and Not-Self V-A sequence of Training in Opening to not-self
2012-08-29 Self and Not-Self VII-Self and Not-Self in the context of Global Crisis.
2012-07-11 Self and Not-Self-An Overview
2009-09-30 Service and Work as Practice III: The Centrality of Intention
2009-06-27 Service as a Path of Practice
2009-09-16 Service as a Path of Practice, Pt 1: Challenges and how to work with them
2016-04-03 Settling, Seeing, and Spacious Awareness: An Overview of the Retreat
2018-05-23 Seven Perspectives on Aging and the Stages of Life, Dying, and Spiritual Prac...
2019-02-20 Seven Stages of the Spiritual Journey
2019-04-01 Seven Stages of the Spiritual Journey - Monday Night Dharma Talk
2018-08-01 Six Ways of Practicing with Difficulties and Challenges
2018-08-22 Skillful Effort in Concentration Practice (Retreat at Spirit Rock)
2004-11-17 Slowing Down
2005-12-14 Slowing Down When Speeding Up
2010-07-01 Speaking from the Heart-Metta and Speech Practice
2018-04-27 Speech in Difficult Situations: 5 Points
2013-06-26 Speech Practice 1- Introduction
2013-07-03 Speech Practice 2- Presence and Empathy
2013-07-10 Speech Practice 3: Expanding Empathy
2010-06-29 Speech Practice and the Path of Awakening
2011-06-04 Speech Practice From the Retreat to Daily Life
2010-07-03 Speech Practice in Difficult Situations
2013-08-07 Speech Practice IV-Developing skills in Challenging Situations.
2015-12-09 Studying and Practicing with Fear 2
2012-03-04 Suffering and Freedom from Suffering
2007-06-20 Summer Solstice And The Factors Of Enlightenment - part 1
2007-10-26 Supporting And Deepening Daily Life Practice
2001-04-25 Taking Difficulties as a Path
2001-04-25 Taking Difficulties as a Path
2015-04-08 Taking Everything as Learning 2
2015-04-01 Taking Everything as Learning pt 1
2015-04-01 Taking Everything as Learning pt2
2015-02-05 Talk #3: Mudita (Joy)
2015-02-06 Talk #4: Equanimity
2016-11-19 Talk 1 - Exploring and Practicing Anatta (Not-Self): An Overview
2016-11-19 Talk 2 - Practices to "Thin" the Self: An Overview
2017-08-23 Ten Ways of Practicing with Those with Opposing Views
2009-07-29 The 8 Worldly Winds, I
2013-10-23 The Anatomy of Ignorance - Transforming our Personal Ignorance
2013-09-25 The Anatomy of Ignorance 1 - An Overview
2013-10-02 The Anatomy of Ignorance 2 - The Social Roots of Ignorance and climate Disrup...
2013-10-09 The Anatomy of Ignorance 3 - Personal Ignorance I
2013-11-13 The Anatomy of Ignorance 5 - Practicing with Views
2013-12-11 The Anatomy of Ignorance 6 - Spiritual Ignorance and Insight into the Three C...
2016-11-29 The Art of Samadhi Practice
2009-06-23 The Awakening Prophet
2007-09-05 The Basics Of Our Practice - Reflections On 3 Weeks In Mountain Retreat
2012-07-04 The Bodhisattva and the Second American Revolution: Reflections on the Fourth...
2017-09-04 The Bodhisattva, Integration, and Next Steps
2012-03-26 The Bodhisattva: "Let Your Life and Practice Be One"
2016-12-14 The Calling of the Bodhisattva 2 - Vow and Ritual
2016-12-07 The Calling of the Bodhisattva in Our Times
2013-06-16 The Challenges and the Fruits of Metta Practice
2013-09-17 The Deep Roots of the Judgmental Mind and Two Ways of Transformation
2007-07-04 The Dharma And Democracy
2007-01-17 The Dharma And Martin Luther King, Jr
2007-01-17 The Dharma and the Life and Work Of Martin Luther King
2017-07-19 The Dharma in the Holy Land 1
2017-07-26 The Dharma in the Holy Land 2: Dharma Practice, The Israeli-Palestinian Confl...
2003-12-17 The Dharma of Difficult People 1
2003-12-24 The Dharma of Difficult People 2
2008-11-06 The Dharma Practice Of Facing The Crises Of Our Times
2006-09-27 The Eight Worldly Winds
2003-11-05 The Eightfold Path and Daily Life
2007-10-21 The Five Difficult Energies
2006-01-07 The Five Difficult Energies
2003-07-16 The Five Spiritual Faculties
2012-10-03 The Foundations of Mindfulness-An Overview
2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone
2012-12-26 The Four Foundations of Mindfulness- The Fourth
2012-12-26 The Four Foundations of Mindfulness- The Fourth - pt 2
2014-10-08 The Four Noble Truths of Responding to Climate Change
2006-04-26 The Four Noble Truths, Part 1: An Overview
2006-05-03 The Four Noble Truths, Part 2: Working With the First and Second Truths
2006-05-10 The Four Noble Truths, Part 3: the Third and Fourth Truths
2013-10-20 The Fourth Foundation of Mindfulness 1 - Introduction
2013-10-20 The Fourth Foundation of Mindfulness 2 - Practicing with the Five Hindrances
2013-10-20 The fourth Foundation of Mindfulness 3 - Practicing with the six senses and t...
2013-10-20 The Fourth Foundation of Mindfulness 4 - Practicing with the Awakening Factor...
2010-03-24 The Heart of Wisdom: Connecting Loving Kindness and Equanimity
2012-04-18 The Journey
2005-04-27 The Journey
2001-10-01 The Journey
2001-01-10 The Journey
2014-12-21 The Journey of Awakening
2009-11-06 The Mature Heart - the Integration of the Four Brahmaviharas
2005-11-05 The Middle Way and the Transformation of Conflicts
2019-01-09 The Nature of Metta (Lovingkindness) Practice: An Overview (Retreat at Spirit...
2009-05-23 The Path of Engagement and Its importance for our Times
2007-04-28 The Path Of The Bodhisattva
2007-07-11 The Path Of The Bodhisattva - part 1: Intention - Vow And Patience
2007-07-18 The Path Of The Bodhisattva - part 2
2007-07-25 The Path Of The Bodhisattva - part 3
2007-08-01 The Path Of The Bodhisattva - part 4 and the Vow Ceremony
2018-05-14 The Practice of Developing Samadhi (Retreat at Spirit Rock)
2018-01-06 The Process of Practicing Metta: How Metta Develops
2014-05-07 The Roots of Our Practice 1:The Burmese Teachers, Ledi Sayadaw and Mahasi Say...
2014-06-04 The Roots of Our Practice 3 - The Thai Forest Tradition, I
2014-06-11 The Roots of Our Practice 4 - The Thai Forest Tradition 2
2019-03-07 The Second Foundation of Mindfulness: Practicing with Feeling-Tone (Vedana—Pl...
2009-11-03 The Secret Beauty of Hearts: Transformations Through Metta
2007-06-27 The Seven Factors Of Awakening
2017-04-10 The Shared Heart of Buddhist Practice and Dr. Martin Luther King, Jr.'s Nonvi...
2017-01-11 The Spirit of Metta Practice and the Challenges to Practicing Metta
2015-02-28 The Spiritual Journey
2015-01-21 The Thinning of the Self
2015-12-28 The Thinning of the Self
2014-11-09 The Third Foundation of Mindfulness Daylong
2014-11-09 The Third Foundation of Mindfulness Daylong
2007-01-15 The Transformative Power Of Metta
2020-01-14 The Transformative Power of Metta Practice (Retreat at Spirit Rock)
2007-11-14 The Transformative Process In Engaged Practice
2017-09-06 The Two Arrows 1
2017-09-13 The Two Arrows 2
2017-09-02 The Two Arrows and Nonviolence Training: Teaching and Guided Practice
2013-01-15 The Unfolding of Metta Practice
2015-10-07 The Urgency of Now - Connecting Inner and Outer Transformation
2013-12-18 The Winter Solstice, the Dark and the Light and our Practice
2015-09-05 The "Thinning" of the Self: Exploring and Practicing Anattā ("Not-Self") 1: I...
2015-09-05 The "Thinning" of the Self: Exploring and Practicing Anattā ("Not-Self") 2: G...
2015-09-05 The "Thinning" of the Self: Exploring and Practicing Anattā ("Not-Self") 3: V...
2015-09-05 The "Thinning" of the Self: Exploring and Practicing Anattā ("Not-Self") 4: G...
2015-09-05 The "Thinning" of the Self: Exploring and Practicing Anattā ("Not-Self") 5: N...
2018-02-28 Things Are Not As They Appear 1
2018-03-14 Things Are Not As They Appear 2: Examining the Personal and Collective Lenses...
2018-03-21 Things Are Not As They Appear 3: Contemplating Impermanence
2018-04-18 Things Are Not As They Appear 5: The Emptiness of Phenomena
2018-05-02 Things Are Not As They Appear 6: Duality and Non-Duality
2018-03-28 Things Are Not What They Appear 4: The Emptiness of Self
2015-02-11 Thinning of the Self 2
2015-02-18 Thinning of the Self 3
2015-03-24 Thinning the Self - Practicing with Anatta (Not-Self)
2012-10-06 Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and th...
2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Th...
2012-10-06 Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness
2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for...
2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundatio...
2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructi...
2012-10-06 Third Foundation of Mindfulness 7: Further Tools and Guidance for Daily Life ...
2014-04-16 Three Levels of Daily Life Practice
2014-04-09 Three Levels of Daily Life Practice 1
2008-01-30 Three Ways Of Deepening Daily Life Practice
2019-12-11 Title: Guided Meditation Exploring Our Experience of Time
2007-05-16 To Study The Self, To Forget The Self, To Be Oneself
2016-01-13 Transformation through Metta Practice
2005-11-05 Transforming Dualistic Conflict
2007-03-14 Transforming Judgment - part 1
2007-03-21 Transforming Judgment - part 2
2003-11-19 Transforming Judgments
2006-05-25 Transforming Our Relationships With Opponents and Enemies 1
2006-05-31 Transforming Our Relationships With Opponents and Enemies 2
2018-10-09 Transforming Reactivity in Everyday Life
2013-09-15 Transforming the Judgmental Mind
2017-05-30 Transforming the Judgmental Mind
2018-04-30 Transforming the Judgmental Mind
2012-04-19 Transforming the Judgmental Mind - An Overview
2016-04-20 Transforming the Judgmental Mind 1 - An Introduction
2016-04-27 Transforming the Judgmental Mind 2: Perspectives from Neuroscience
2016-05-18 Transforming the Judgmental Mind 3 - Two ways of Transformation
2016-05-25 Transforming the Judgmental Mind 4 - 4 Steps of Transformation
2016-07-06 Transforming the Judgmental Mind 6 - Exploring Judgments and Accessing Their ...
2016-07-13 Transforming the Judgmental Mind 7 - Practicing with Judgments Related to Soc...
2016-07-20 Transforming the Judgmental Mind 8 - Practicing with Judgments Related to Soc...
2016-08-31 Transforming the Judgmental Mind 9 - Practicing with Views
2016-06-29 Transforming the Judgmental Mind Part 5 - The Four Stages of Transformation (...
2014-05-03 Transforming the Judgmental Mind: An Overview
2015-09-15 Transforming the Judgmental Mind: An Overview
2018-09-18 Transforming the Judgmental Mind: An Overview (Retreat at Spirit Rock)
2010-11-10 Twelve Reasons Why We Practice
2011-04-22 Two Pathways for Transforming the Judgmental Mind
2008-01-30 Ways Of Deepening Daily Life Practice
2018-12-05 Wednesday Morning Meditation
2007-01-03 What Comes Next In Our Wild, Precious Lives? - part 1
2007-01-03 What Comes Next In Our Wild, Precious Lives? Part 1
2007-01-10 What Comes Next In Our Wild, Precious Lives? Part 2
2010-10-12 Why do we practice?
2006-12-13 Why Do We Practice?
2014-10-31 Widening Circles-Practicing Metta in Everyday Life, in the World
2009-01-10 Widening Circles: Practicing Metta In The World
2006-12-20 Winter Solstice - Embracing the Dark, Inviting the Light, Part 1
2006-12-27 Winter Solstice - Embracing the Dark, Inviting the Light, Part 2
2007-10-24 Wisdom
2009-11-05 Wisdom
2010-07-02 Wisdom and Speech Practice
2005-04-25 Wisdom, Courage and Compassion
2005-04-25 Wisdom, Courage, & Compassion
2010-10-14 Wisdom-suffering, impermanence and the Heart
2013-08-16 Wise Effort in Concentration Practice
2002-05-02 Wise Speech
2011-05-30 Wise Speech and the Path of Awakening
2018-04-23 Wise Speech and the Path of Awakening
2008-09-06 Wise Speech And The Path Of Liberation
2011-09-11 Wise Speech in Groups, Part 2: Becoming More Skillful in Challenging Group Si...
2010-07-14 Wise Speech Practice #2- Minfulness and Speech Practice: includes exercises/d...
2010-07-21 Wise Speech Practice 3- Mindfulness & Nonviolent Communication
2010-07-28 Wise Speech Practice 4- Mindfulness & Non-Violent Communication 2
2010-08-04 Wise Speech Practice 5: Wise Speech in Difficult Conditions
2010-08-11 Wise Speech Practice 6- Wise Speech in Difficult Conditions, Part 2
2014-02-22 Wise Speech, part 1
2014-02-22 Wise Speech, part 2
2009-09-23 Work and Service as a Path of Practice, II Aspects of the Path
2006-08-30 Work As Spiritual Practice
2005-11-05 Working With Conflict As Spiritual Practice
2006-04-05 Working With Intentions
2002-07-17 Working with Judgments
2005-09-14 Working With Judgments 1
2005-09-21 Working With Judgments 2
2011-05-31 Working with Thought and Emotions as a Foundation for Speech Practice
2016-01-31 Working with Transforming Judgment Mind
Sort order:
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
Practicing with Conflict 3
We review what we've explored so far about practicing with conflict, including our conditioning and stereotypes about conflict (typically with views of conflict as negative), ways to bring our meditation practice into working with the "inner" states (emotions, thoughts, bodily states) that arise with conflict, and the "both-and" or "win-win" perspective on approaching conflict. We then bring in a further important resource—empathic understanding of another—outlining a simple way to "practice" empathy. We then work with an exercise bringing empathy to someone with whom one is in conflict. Then we discuss all of this.
Spirit Rock Meditation Center
Monday and Wednesday Talks
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
Dharma Seed is a 501(c)(3) Non-profit organization. email:


text:
VALLEYFORD, Wash. — Whether they're in the wheat fields during harvest, in the shop working on one of their hulking combines or marketing their cattle, farmers Randy and Jeff Emtman are almost always surrounded by family.
The brothers and their families live within a half mile of each other. Their parents, Roy Emtman, Jr., and his wife, Della, live nearby, as do two sisters and their families. Other relatives, many who also work on the farm, live close.
Emtman Brothers Farms raises wheat, legumes, hay, canola and cattle on 11,000 acres. The farm dates back to the 1870s, when Randy and Jeff's great-grandfather, John Emtman, arrived from Germany and homesteaded in the area.
Working together, the family has built the farm into a thriving operation through its many economic advantages, Randy said.
"If the three of us had our own farming operations, just in the needs for equipment, each farm would have to have a certain piece of equipment," he said. "Combining forces here, we would only need one of a specialty-type item."
Family members also offer a variety of expertise.
"As a team, we probably cover everything better than we would individually," Randy said. "There's a dynamic involved working with family you don't get anywhere else."
The Emtmans' farm is one of about 2.1 million family farms in the U.S., according to the USDA Economic Research Service. Worldwide, there are about 500 million family farms across the developing and developed world, according to the U.N. Food and Agriculture Organization. Family farms come in all shapes and sizes, from sprawling multi-generational operations like the Emtmans' to a retired couple's 2-acre plot that provides vegetables for the local farmers' market. Families gravitate to farms as both an economic opportunity and a lifestyle.
But family farms are more than that, according to a leader of an upcoming international celebration of family farms.
"It is worth celebrating family farming because, in all its diversity, it is the model of food production that really feeds the world, while caring for the earth," said Jose Osaba of World Rural Forum, an association that promotes rural issues. "Seventy percent of the world's food production is provided by family farmers."
Osaba and other rural leaders around the globe are taking part next year in the U.N.'s International Year of Family Farming as a way of recognizing and promoting the contribution family farms make to the world economy by providing food and jobs. About 40 percent of households in the world depend on family farming as a way of life, Osaba said.
More than 42 countries, including the United States, will participate in the celebration.
Roger Johnson, president of the National Farmers Union, said the U.S. steering committee represents a broad spectrum of interests nationwide.
"We have organizations representing farmers themselves, consumers, co-ops, international development, conservation, hunger and renewable energy," he said. "Those are all part of what family farming is all about in this country and around the world."
Johnson said other organizations will also be invited to participate in events highlighting family farmers.
Every generation has become farther removed from the family farmers who produce the food, particularly in developed countries like the United States, Johnson said.
"This is one way of highlighting what farmers do and re-establishing that connection, not only to the production of food, but how that food provides nutrition, how the earth is cared for and how we help our fellow human beings who may be suffering from hunger," he said.
Rebecca Middleton, chief operating officer of the non-profit Alliance to End Hunger, said family farmers are a critical part of the solution to ending hunger in their communities and around the world.
"Family farmers bring a critical voice to civil society as they engage with their government around policy for food security and nutrition," she said.
Alan Knapp, vice president of advocacy of the National Cooperative Business Association, said the year supports policies and programs that help farmers form cooperatives that empower them economically.
Osaba said the international year is already a success in many ways. It has already gained a place on the agendas of many institutions and associations working in rural development, agriculture and the food industries, he said, and now is the time to seize the momentum in the political arena by encouraging national and local governments to encourage family farms.
"There are so many arguments in favor of family farming that we are sure many results will come out of the year," he said.
Randy Emtman is proud to be a fourth-generation farmer. His oldest son, Greg, returned to the farm nearly two years ago after graduating from Washington State University. Greg has shown interest in the trucking aspect of the business, delivering crops to market and bringing in inputs like seed and fertilizer.
"Working with family all the time is the biggest appeal to it," Greg said.
"It makes me feel really good," Randy said. "When the boys were little, it was my hope they would have an interest in farming. It'd be kind of a neat deal to go to work every day and be able to work side-by-side with your son. Jeff and I really liked being able to go to work with our dad every day."
Randy hopes the International Year of Family Farming sends a positive message about family farming to the public.
"People are very negative about corporate farms," he said. "They think that any farm that is owned by a corporation, that's a bad deal, but there's a lot of family farms that are incorporated for the advantages in taxes and generational transfer. If we didn't use the best methods possible, there could be large inheritance taxes, which is a financial drag on the farm."
Jeff doesn't always agree with the U.N.'s policies, but said the International Year of Family Farming gives him hope. He believes it indicates the U.N. sees family farms as sustainable.
"We go to work not thinking about just our generation but trying to figure out how to provide that opportunity to the next generation," he said.
Non-family operations might not use the same perspective when considering downturns in commodity prices, he said.
"They might say, 'Let's sell the farm and invest in something else,'" Jeff said. "If you're thinking of the next generation, you're going to try to weather the down times and be there for the good times."

subset: commoncrawl


text:
We know wheels. We can help!
(866) 654-7467
Call 9-5 EST Mon-Fri
"Thanks Guys .... Great Price ... Wheel looks real good. I'm very pleased with our transaction.
If I need a wheel in the future you'll be my first choice!"
Wheels and Caps carries an extensive inventory of wheels, wheel covers and chrome accessories in the U.S. to fit your R2500 Suburban. Our wheels come in a variety of finishes for your Chevrolet, including chrome, gray, silver, polished, and other finishes. We carry an extensive inventory of OEM and aftermarket parts that can update the look of the wheels and the overall appearance of your Chevrolet R2500 Suburban. We are one of the top sellers of replacement wheels in the country and offer high quality Chevrolet wheels for less.
Wheels and Caps has a large selection of replacement alloy and steel wheels for your R2500 Suburban. We stock wheels for nearly every make and model of Chevrolet manufactured in the last decade. We carry steel wheels and aluminum alloy wheels for Chevrolet, all built to different specifications. We offer replica wheels that match the original equipment exactly, used "take-off" factory wheels or original equipment that's been remanufactured to pristine condition for a Chevrolet R2500 Suburban. Our Chevrolet wheels are priced significantly less than most other providers.
A replica wheel is a new wheel that is a copy of an OEM wheel. It is manufactured by an aftermarket manufacturer and is identical to the OEM wheel except that it does not have the part numbers or emblems of the OEM wheel stamped into the Chevrolet wheel. We carry replica wheels to fit most Chevrolet R2500 Suburban vehicles. Our replica wheels are made to the exact size, fitment and OEM paint codes and look almost identical to the OEM wheels for the Chevrolet R2500 Suburban. Our Chevrolet replica wheels are priced significantly less than most other sellers and much less than OEM wheels from the manufacturer.
Often OEM wheels are no longer available for older Chevrolet vehicles or are very expensive. Replica wheels for your Chevrolet R2500 Suburban are a less expensive way of replacing OEM wheels without sacrificing the stock rim look.
A factory wheel is also known as a stock rim or an OEM wheel. We carry reconditioned stock rims for the Chevrolet R2500 Suburban. Our reconditioned factory or stock rims and wheels have been inspected and spin tested for true balance. The reconditioned stock rims are refinished to the original OEM paint codes and look the same as the OEM wheels for the Chevrolet R2500 Suburban. The reconditioned stock rims are carefully inspected and the face reconditioned to its original look. Our Chevrolet reconditioned stock rims look like they just came from the dealer but at a price much less than dealer prices.
Customer Service has comprehensive knowledge of wheels, wheel accessories and more for your Chevrolet R2500 Suburban 1989, including alloy and steel wheels, wheel covers and chrome upgrade accessories. They will be able to help answer any questions you may have regarding fitment, style, availability or other questions regarding parts for your Chevrolet. With over 19 years of knowledge in the automotive industry, our Customer Service team will help ensure you get the right replacement wheels and wheel accessories for your 1989 Chevrolet R2500 Suburban.
All in stock items usually ship the next business day after receiving your order. Orders received before 11 a.m. Eastern Standard Time for in stock items usually ship the same business day. Some items require additional processing that can take up to an additional two business days prior to shipment. If you have concerns as to when you will receive your order, please contact Customer Support at (866) 654-7467 or email them and they will be happy to let you know when your order is scheduled to be delivered.
You can also follow us on:
All products, companies, trademarks and registered trademarks are properties of their respective owners.
Manufacturer names, symbols, and descriptions that are included in any image or text are used exclusively for identification purposes. It is neither inferred nor implied that products listed are authorized by vehicle manufacturer or is in any way connected with any vehicle manufacturer.


text:
The original mark of quality restoration parts and accessories
With 150+ warehouses nationwide and realtime inventory, we have the parts we advertise.
We ship most parts via UPS for quick, inexpensive, reliable delivery.
We care about your security. That's why we provide higher data security standards than required by the plastic card industry.
We want you to be sure you are getting products and services you need. If you have any questions about whether you are getting the right parts for your vehicle, please call and one of our experts will help you.
Doing a classic car, classic truck, or hot rod restoration? Goodmark has the sheet metal, trim, and auto parts you need to complete your project. Goodmark has strived to maintain high quality on all restoration parts whether your project is a Dodge Challenger, Plymouth Barracuda, Chevrolet Camaro, Ford Mustang, Classic Pick-up, or other classic vehicle.
We look forward to providing you the parts you need for your project. Please feel free to call our knowledgeable support staff and sign up for our email newsletter to be the first to hear about our new product launches coming this spring!
You can also follow us on:


text:
Scotland County
mu extension > Scotland County > 4-H newsletter
January2020 Newsletter
November 2019 newsletter
March 2019
Empowering young people to reach their full potential
4-H brings young people, ages 5 to 19, and adults together to learn everyday skills through hands-on learning. Working on activities from animal and plant sciences to robotics, 4-H'ers learn problem-solving skills that can make a positive impact upon our community. Through 4-H, young people learn to:
4-H clubs are open to ages 8 to 18. Clubs meet monthly for group activities and club business. Each
club elects officers and has an approved adult leader who supervises club activities. Club members also
enroll in projects in their areas of interest.
With projects on more than 75 topics, 4-H has something to interest every child. Here are just a few of the opportunities 4-H offers—geocaching,
robotics, international exchanges, horsemanship, pets, starting a business, arts and crafts, raising animals, woodworking, photography and gardening.
Clover Kids introduces 5- to 7-year-olds to the 4-H experience. In Clover Kids, children
learn how to get along with others, work in groups, explore their interests, while building self-confidence. Clover Kids do not enroll in projects or
raise animals, and do not participate in competitive events, contests or shows.
Joining 4-H is as easy as contacting the extension center. A staff member will explain the enrollment process and membership dues. In addition to dues, some projects
may require a small investment to get started, and there may be a fee for materials, trips or other activities.
Young people are welcome to join at any time. The 4-H program year runs from Sept. 1 to Aug. 31. Certain activities may have participation deadlines.
4-H Online enrollment system
Missouri 4-H
Clover—A guide to 4-H projects, activities and
publications. It is designed to assist volunteers, members and their
families select projects and activities, and set goals.
Adult volunteers are essential to 4-H. Adult volunteers serve as club or project leaders, help with county or regional events, chair
committees and organize fund raisers. You don't have to be a parent or grandparent of the 4-H member to get involved. All volunteers are
screened for child abuse and neglect, as well criminal records, before they are accepted and each year thereafter. As a volunteer,
University of Missouri Extension will provide you with training so you will be well-prepared and successful as an adult leader. The
orientation includes information on 4-H history and the educational framework, the characteristics of age groups, character development and safety.
Please check back for upcoming Scotland County events.
More Scotland County events
© 1993
to Curators of the University
of Missouri, all rights reserved, DMCA
and other copyright information
University of Missouri Extension is an equal opportunity/access/affirmative action/pro-disabled and veteran employer.
University of Missouri Extension
© 1993
to Curators of the University of Missouri, all rights reserved


text:
Try out this number trick. What happens with different starting numbers? What do you notice?
Find the sum of all three-digit numbers each of whose digits is odd.
What do the digits in the number fifteen add up to? How many other numbers have digits with the same total but no zeros?
In the multiplication calculation, some of the digits have been replaced by letters and others by asterisks. Can you reconstruct the original multiplication?
Can you substitute numbers for the letters in these sums?
Number problems at primary level that require careful consideration.
The Scot, John Napier, invented these strips about 400 years ago to help calculate multiplication and division. Can you work out how to use Napier's bones to find the answer to these multiplications?
Can you work out some different ways to balance this equation?
Number problems at primary level that may require resilience.
Can you replace the letters with numbers? Is there only one solution in each case?
Number problems at primary level to work on with others.
Can you find the chosen number from the grid using the clues?
Investigate the different ways these aliens count in this challenge. You could start by thinking about how each of them would write our number 7.
Can you complete this calculation by filling in the missing numbers? In how many different ways can you do it?
This multiplication uses each of the digits 0 - 9 once and once only. Using the information given, can you replace the stars in the calculation with figures?
Have a go at balancing this equation. Can you find different ways of doing it?
What two-digit numbers can you make with these two dice? What can't you make?
Follow the clues to find the mystery number.
What happens when you round these three-digit numbers to the nearest 100?
Try out some calculations. Are you surprised by the results?
Who said that adding couldn't be fun?
In this 100 square, look at the green square which contains the numbers 2, 3, 12 and 13. What is the sum of the numbers that are diagonally opposite each other? What do you notice?
Four of these clues are needed to find the chosen number on this grid and four are true but do nothing to help in finding the number. Can you sort out the clues and find the number?
Each child in Class 3 took four numbers out of the bag. Who had made the highest even number?
Start by putting one million (1 000 000) into the display of your calculator. Can you reduce this to 7 using just the 7 key and add, subtract, multiply, divide and equals as many times as you like?
Lee was writing all the counting numbers from 1 to 20. She stopped for a rest after writing seventeen digits. What was the last number she wrote?
A school song book contains 700 songs. The numbers of the songs are displayed by combining special small single-digit cards. What is the minimum number of small cards that is needed?
Which is quicker, counting up to 30 in ones or counting up to 300 in tens? Why?
Use two dice to generate two numbers with one decimal place. What happens when you round these numbers to the nearest whole number?
I am less than 25. My ones digit is twice my tens digit. My digits add up to an even number.
What happens when you round these numbers to the nearest whole number?
This 100 square jigsaw is written in code. It starts with 1 and ends with 100. Can you build it up?
Becky created a number plumber which multiplies by 5 and subtracts 4. What do you notice about the numbers that it produces? Can you explain your findings?
Watch our videos of multiplication methods that you may not have met before. Can you make sense of them?
Some Games That May Be Nice or Nasty for an adult and child. Use your knowledge of place value to beat your opponent.
A game to be played against the computer, or in groups. Pick a 7-digit number. A random digit is generated. What must you subract to remove the digit from your number? the first to zero wins.
These spinners will give you the tens and unit digits of a number. Can you choose sets of numbers to collect so that you spin six numbers belonging to your sets in as few spins as possible?
The Number Jumbler can always work out your chosen symbol. Can you work out how?
Investigate which numbers make these lights come on. What is the smallest number you can find that lights up all the lights?
Number problems for inquiring primary learners.
There are six numbers written in five different scripts. Can you sort out which is which?
Once a basic number sense has developed for numbers up to ten, a strong 'sense of ten' needs to be developed as a foundation for both place value and mental calculations.
Choose four different digits from 1-9 and put one in each box so that the resulting four two-digit numbers add to a total of 100.
This article, written for teachers, looks at the different kinds of recordings encountered in Primary Mathematics lessons and the importance of not jumping to conclusions!
Dicey Operations for an adult and child. Can you get close to 1000 than your partner?
Marion Bond recommends that children should be allowed to use 'apparatus', so that they can physically handle the numbers involved in their calculations, for longer, or across a wider ability band,. . . .
This article for the young and old talks about the origins of our number system and the important role zero has to play in it.
Nowadays the calculator is very familiar to many of us. What did people do to save time working out more difficult problems before the calculator existed?


text:
Water damage can be caused by a number of factors, including broken pipes, sewage backup and flooding. Here's a more detailed look at these causes and what you can do to prevent them.
If a pipe bursts, you usually know it. But if it leaks, it could take weeks, months or even years to discover it. Over time, leaks weaken pipes and surrounding structures enough to break them open. Broken pipes are most common in the winter when temperatures dip below freezing. Check the Manokotak forecast every night during the colder months and protect your pipes with insulated or heated tape.
Sump pumps are generally reliable. But they can wear out. Keep yours in good shape by cleaning, inspecting and testing it every three to four months. This includes checking the power source, and establishing a back-up power source, such as a battery or gas-powered generator. The number one reason sump pumps fail in Manokotak homes is because a heavy storm knocks out power - which effectively knocks out your sump pump.
When washing machine and ice maker hoses break, they spew a costly mess. To stop this from happening, purchase metal braided washing machine lines and copper ice maker pipes from any Manokotak-area hardware store. And make sure they're installed correctly. Human error is another common reason appliances leak.
This can be caused by a number of problems: worn gaskets, blocked pipes, pipe corrosion and, strangely enough, tree roots. Inspect gaskets twice a year and replace when necessary. Avoid throwing household items in the toilet (i.e., keep an eye on the kids!). And, although initially expensive, replace sewer pipes in older homes. The upfront cost will be much less expensive than cleanup costs if a sewage spill was to occur. Remove trees if roots approach your sewer line, or try an enzyme drain treatment from any Manokotak-area hardware store.
Flash floods can happen anywhere, including Manokotak. Hurricanes and summer thunderstorms are the most common causes of flash flooding, but winter storms and rapid snow melt are the most unexpected reasons for a flood. Your only protection: flood insurance.
While flooding is the rarest of water emergencies, its effects can be devastating. Just a few inches of flood water can cause tens of thousands of dollars in damage. Most Manokotak homeowners insurance policies don't cover flood damage. And few people realize that federal disaster assistance is a loan that must be paid back with interest.
Flood insurance is a smart investment for anyone who lives in a flood plain. Just who is that? You. That's right. Every home in Manokotak – including yours – is in a flood plain. Your risk may be high, medium or low, but there is at least some likelihood that you will experience flood damage. Those who have flood insurance file a total of $3 billion in claims each year, making flooding one of the most expensive natural disasters in the U.S.
Source: www.floodsmart.gov
Water damage restoration is the process of restoring your home to its pre-damage condition. Your Manokotak water damage professional will inspect your home with moisture-detecting sensors, and restore your property with special drying, sanitizing and deodorizing techniques.
Flood damage cleanup differs from standard water damage cleanup due to additional factors like the flood's impact on the surrounding environment, or damage caused by other storm-related events, such as wind, hail or snow. But with technicians throughout Manokotak, help is just minutes away.
Sewage damage cleanup requires a certain level of expertise to stop the spread of harmful bacteria. Manokotak companies that list sewage damage cleanup as an available service on WaterDamageRestoration.net are trained and certified to handle this tough job.
With fire damage, not only do you suffer water damage from sprinkler systems and emergency assistance, but your home is left charred and blackened by flames and smoke. Manokotak homeowners now have a resource for fire damage cleanup and restoration at WaterDamageRestoration.net.
There's no question that mold is a dangerous problem. And during a water emergency, it grows quickly. Just 24 hours after water damage occurs, your home could sprout its first mold spores. Leave it to the local Manokotak experts found on WaterDamageRestoration.net to get rid of it for good.
There's more to the dehumidification process than meets the eye. Your water damage professional will carefully measure your home's moisture content, incorporating Manokotak's natural humidity levels, before drying the area with hi-tech dehumidifiers, high-speed air movers and other special equipment.


text:
The Tamura City region of Fukushima Prefecture in Japan lies largely within the 20 km evacuation zone for the Fukushima nuclear disaster. The Japanese government plans to lift the evacuation order soon and encourage residents to return. Between October 1 and 5, 2013, Greenpeace radiation experts checked the radiation levels in the Tamura City region.
Black bags filled with radioactive soil and grass-the waste from decontamination. These bags were left in front of a house in Tamura City.
© Noriko Hayashi / Greenpeace
1 - 12 of 5649 results.


text:
Book Details :
Language : Bengali
Gitabitan Tathyabhandar
|Gitabitan Tathyabhandar ( HB )
Publisher : Sygnet Press
Price : Rs.1500
(Prices are inclusive of all taxes)
Delivered in 12-15 business days through India Post as Register Parcel.
|Free Shiping of the item/book/product applicable if the total amount is Rs 500 or above. Otherwise Rs 50 will be charged extra.
|Please read our Terms & Conditions before placing your order.
|Some of the Magazine (only Pujabarshiki) are not eligible for free shipping, Due to excessive weight we charges extra on printed price. Thanks for your kind cooperation.
For any query related to the book. Click Here
COD Is Only Available In Kolkata
More Books From Publisher: Sygnet Press (see all)


text:
Texas' biggest gang threats
The Department of Public Safety has released its annualTexas Gang Threat Assessment, monitoring the activity and largest threats among the state's many gangs.
This year's report shows a rise in overall gang activity, with about 100,00 active gang members statewide.
These are the gangs that post the largest threats.
For full coverage of the rise in Texas gang membership, visit HoustonChronicle.com.


text:
As we move on our journey to wellness it is important to fully understand the nature of your health. The LL Chiropractic & Acupuncture website is the key for you to make better decisions about your health and well-being.
The fact is that most people will make healthier choices and live in a healthier way, if they know what to do and consider the benefits that good health can bring and the devastating costs associated with living in pain or being sick.
With wellness in mind, we open the door of discovery for you, in hopes that it provides you a simplification of how your body works and what happens if you don't take care of it.


text:
Hey, Where's the Hot Water?
A version of this article appears in the September/October 2004 issue of Home Energy Magazine.
September 01, 2004
In many ways, new homes may be experiencing the best of times. But for their hot water distribution systems it can be the worst of times.
It is 6 am on a workday. Picture yourself standing before the master bath lavatory in your brand-new home with the faucet on full getting ready to shave. Minutes pass as you await the arrival of hot water to help you awake and ease the shave.This scene is being played out throughout the nation in new homes, even energyefficient ones, as a combination of factors converge to give the homeowner longer waits for hot water and higher energy,water, and sewer bills (see "The Worst of Times for New Hot Water Distribution System Efficiency," p. 38). The Oak Ridge National Laboratory (ORNL) studied hot water distribution systems for the California Energy Commission using a newly developed model to simulate the performance impact of a number of hot water distribution system parameters (see "Are You Getting into Hot Water?" HE Sept/Oct '03, p. 33).This article looks at the results from three distinctly different residences and evaluates changes to conventional trunk and branch distribution systems —a large-diameter trunk from the water heater serving small-diameter branches to individual fixtures. Our evaluation included &...
To read complete online articles, you need to sign up for an Online Subscription.
Once an order has been placed there is an automatic $10 processing fee that will be deducted with any cancellation.
The Home Energy Online articles are for personal use only and may not be printed for distribution. For permission to reprint, please send an e-mail to email@example.com.


text:
The attractions listed here are the main highlights in Wells and the surrounding area - just perfect for a long weekend. All of these attractions are less than 25 miles from Wells with a maximum journey time by car of up to 45 minutes. Our Wells & Area Touring Map, which you can print out, shows where all these features are located.
Cedars Hall Autumn 2019 Brochure [ 3994kb ]
Wells Cathedral
Wells Bishop's Palace & Gardens
Vicars' Close, Wells
Wells Market Place B
Cedars Hall
Milton Lodge Gardens
Stoberry Park Garden
Burcott Mill
Mendip Hospital Cemetery
Wookey Hole Caves
Bath & West Showground
Kilver Court Gardens
Glastonbury Abbey
Glastonbury Tor
Cheddar Gorge & Caves
The Cheddar Gorge Cheese Company
Fenny Castle Vineyard Tours
Wraxall Vineyard Tours
East Somerset Railway
Stembridge Tower Mill
Burrow Mump
Stanton Drew Stone Circles
The Grand Pier
King Alfred's Tower
Nunney Castle
Lytes Cary Manor
Priest's House
Muchelney Abbey & Muchelney Church
Farleigh Hungerford Castle


text:
Theoretical and methodological basis of continuous culture of microorganisms
Obsah: I. Málek: Introduction; J. Řičica: Continuous systems; Z. Fencl: A theoretical analysis of continuous culture systems; J. Řičica: Techniques of continuous laboratory cultivations. Application of continuous cultivation
Cosa dicono le persone - Scrivi una recensione
Nessuna recensione trovata nei soliti posti.
Continuous systems J RiSica
A theoretical analysis of continuous culture systems Z Fend
3 sezioni non visualizzate
Altre edizioni - Visualizza tutto
Theoretical and Methodological Basis of Continuous Culture of Microorganisms
Ivan Málek,Zdeněk Fenel
Anteprima limitata - 2013
Theoretical and methodological basis of continuous culture of microorganisms
Ivan Málek,Zdeněk Fencl
Visualizzazione frammento - 1966
Parole e frasi comuni
Acad acid aeration Aerobacter aerobic agitation algae amount analysis antibiotic antigen apparatus arginine attained bacteria batch cultivation batch process biomass capillary carbon dioxide changes Chem chemical chemostat concentration of microorganisms constant continuous cultivation continuous fermentation continuous process continuous-flow cultivation method cultivation of microorganisms cultivation vessel culture decrease Deindoerfer density depends determined device dilution rate dosing dry weight electrode employed enzyme equation Escherichia coli factors fermentor filter flow rate glucose homogeneous House Czechoslov increase inflow influence kinetics limiting liquid Malek maximum measurement metabolism microbial Microbiol microbiology multi-stage mutants nitrogen Novick nutrient medium organisms outflow oxygen transfer penicillin phase physiological Pirt Prague pressure product formation Publ pump second fermentor semi-continuous single-stage soil solution specific growth rate stage steady sterilization stirrer strain studies substances substrate substrate concentration synthesis tank temperature tion tryptophan tube tubular turbidistat two-stage utilization valve volume yeast yield


text:
Hazard models
This earthquake is expected to have a low humanitarian impact based on the magnitude and the affected population and their vulnerability.
ShakeMap is a product of the USGS Earthquake Hazards Program in conjunction with the regional seismic networks. ShakeMaps provide near-real-time maps of ground motion and shaking intensity following significant earthquakes.
The earthquake happened in Puerto Rico
(population -99,999)
The alertlevel for this event is GREEN
see full list
Airports, ports, nuclear plants and hydrodams at risk, if affected, are listed below.
For a full list of available products related to this event, please refer to the GDACS Resources page.
While we try everything to ensure accuracy, this information is purely indicative and should not be used for any decision making without alternate sources of information.
The JRC is not responsible for any damage or loss resulting from the use of the information presented on this website.


text:
Respiratory distress syndrome (RDS) occurs most often in infants who are born too early. RDS can cause breathing difficulty in newborns. If it is not properly treated, RDS can result in complications. This may include pneumonia, respiratory failure, chronic lung problems, and possibly asthma. In severe cases, RDS can lead to convulsions and death.
RDS occurs when an infant's lungs have not developed enough. Immature lungs lack a fluid called surfactant. This is a foamy liquid that helps the lungs open wide and take in air. When there is not enough surfactant, the lungs do not open well. This will make it difficult for the infant to breathe.
The chance of developing RDS decreases as the fetus grows. Babies born after 36 weeks rarely develop this condition.
Risk Factors
This condition is more common in males.
Factors that may increase your baby's chance of RDS include:
- Birth before 37 weeks; increased risk and severity of condition with earlier prematurity
- Mother with insulin dependent diabetes
- Multiple birth
- Cesarean section delivery
- Cold stress
- Asphyxia
- Rapid delivery
- Previously affected infant
- Hypertension (high blood pressure) during pregnancy
The following symptoms usually start right away or within a few hours after birth and include:
- Difficulty breathing, apnea
- Rapid, shallow breathing
- Delayed or weak cry
- Grunting noise with every breath
- Flaring of the nostrils
- Frothing at the lips
- Blue color around the lips
- Swelling of the extremities
- Decreased urine output
The doctor will ask about the mother's medical history and pregnancy. The baby will also be evaluated:
Before Birth
Amniotic fluid is fluid that surrounds the fetus. It may be tested for indicators of well-developed lungs such as:
- Surfactant
- Lecithin:sphingomyelin ratio
- Phosphatidyl glycerol
After Birth
- Laboratory studies—done to rule out infection
- Physical exam—includes checking the baby's breathing and looking for bluish color around the lips or on trunk
- Testing for blood gases—to check the levels of oxygen and carbon dioxide in the blood
- Chest x-ray
Treatment for a baby with RDS usually includes oxygen therapy and may also include:
Mechanical Ventilation
A mechanical ventilator is a breathing machine. It is used to keep the lungs from collapsing and support the baby's breathing. The ventilator also improves the exchange of oxygen and other gases in the lungs. A ventilator is almost always needed for infants with severe RDS.
Surfactant Treatment
Surfactant can be given to help the lungs open. Wider lungs will allow the infant to take in more oxygen and breathe normally. One type of surfactant comes from cows and the other is synthetic. Both options are delivered directly into the infant's windpipe.
Inhaled Nitric Oxide
Nitric oxide is a gas that is inhaled. It can make it easier for oxygen to pass into the blood. The gas is often delivered during mechanical ventilation.
Nutrition Support
Newborns with RDS may be given food and water by the following means:
- Tube feeding—a tube is inserted through the baby's mouth and into the stomach
- Parenteral feeding—nutrients are delivered directly into a vein
Preventing a premature birth is the best way to avoid RDS. To reduce your chance of having a premature baby:
- Get good prenatal care. Start as early as possible in pregnancy.
- Eat a healthful diet. Take vitamins as suggested by your doctor.
- Do not smoke. Avoid alcohol or drug use.
- Only take medications that your doctor has approved.
If you are at high risk of giving birth to a premature baby:
- You may be given steroids about 24 hours before delivery. Steroids can help your baby's lungs develop faster.
- Your doctor may do an amniocentesis. This test will check the maturity of your baby's lungs. The results will help determine the best time for delivery.
Preventative treatments may be given to premature babies with a very high chance of developing RDS. These may include nasal continuous positive airway pressure (CPAP) or surfactant. The treatments are given soon after birth.
Revision Information
- Reviewer: EBSCO Medical Review Board Kari Kassir, MD
- Review Date: 09/2018 -
- Update Date: 09/30/2013 -


text: Submit Your Class Notes Share your latest news by submitting your note below! Notes will be published online and in Deerfield Magazine. All notes and photos are subject to editorial discretion. Your Name*Deerfield IDOPTIONAL. Your Deerfield ID number is typically included at the bottom of emails and on mailing labels you receive from the Academy. It begins with "D00".Class Year*Please select your class year from the drop-down menu below.-- select a Cohort --Friends20192018201720162015201420132012201120102009200820072006200520042003200220012000199919981997199619951994199319921991199019891988198719861985198419831982198119801979197819771976197519741973197219711970196919681967196619651964196319621961196019591958195719561955195419531952195119501949194819471946194519441943194219411940193919381937193619351934HeadlineEnter a title for your class note. Write Your Class Note*Include any captions for photos.Your RegionPlease select the region closest to you.-- select a Deerfield Club --AtlantaBay AreaChicagoHong KongKoreaLondonNew EnglandNew YorkSouthern CaliforniaThe RockiesWashington DCUpload PhotosHow many photos would you like to upload? Photos should measure at least 3000x2000 pixels and be sized at least 500KB. Please note that photos that are too small may not be published in Deerfield Magazine. When possible, please name your photo files with your class year and last name.12345Photo #1Photo #2Photo #3Photo #4Photo #5Upload Audio or VideoYou can upload audio or video for your class note.Accepted file types: mpeg, mp4, mov, avi, mp3, aif, aiff, wav.Consent for Use of Note* By checking this box, I give consent for display of this note and any associated photo, which may or may not appear, in print and electronic media. I also certify that the information I submit here is true and accurate.


text:
There are no items in your cart at this time.
Select your desired product options and we will notify you when it is back in stock.
Our all natural orthopedic footbeds provide serious anatomical support. For optimal health and hygiene, we recommend replacing worn footbeds at least once a year. Finn Comfort footbeds can be hand-washed with lukewarm water and mild soap. Air dry away from direct sunlight.
This footbed fits the following shoes:
Andros, Baltrum, Samara, Sanaa, Sausalito, Soft Boulder, Soft Sandal, Soft Shoe, Soft Sylt, Toro
Finn Comfort footwear features our famous orthopedic footbeds, anatomically contour molded and ergonomically designed to reflect the natural shape of a healthy foot. Made of natural cork harvested from Mediterranean oak trees, pure latex from the rubber tree, woven jute, and lined with rich organically dyed suede, our all-natural footbeds encourage good posture and proper foot function while cradling your feet from heel to toe. Finn Comfort footbeds are removable and hand-washable with mild soap and warm water max 86 F.
Finn Comfort helped me to significantly reduce my chronic plantar fasciitis from severe to very mild.These insoles help even if placed in other brands shoes.
Sign up to receive new arrival, sale & special event info from us.
Note: we do not share your personal information with anyone. Period.
"Exclusive dealer for MBT shoes. I do not typically shop online but these are not available in stores. Their customers service staff is marvelous and their return policy is fantastic."
©2020 Footwear etc.. All Rights Reserved. For any questions or assistance call 1-800-720-0572.


text:
The camera now sells for around $2300. Well, in spite of all this negative publicity, the camera was still intriguing, especially because of what Sigma boasts as 45Mp resolution. So, is the camera any good? Digital Photography Review (DPR), …
See all stories on this topic »
Recent Posts
- Amateur Photographers Invited to Enter Chiefs Training Camp Photo Contest: Amateur photographers age 18 or older may enter up to three photos, which will be judged by a panel of professional photographers. All entries must be...
- Facebook apps bring back print photos: Digital photography has disrupted that business, although it has led to more photos being taken — there are estimates that as many photos are snapped ...
- Photographing Double Rainbows by Digital Photo Secrets: Many if us are surprised that iPhone photography is gaining the ranks of approval among serious photographers. Photographer Heather Hummel read the .....
- Corkworlds2009.com » Archives » Finest Digital Photography ...: The most effective digital photography guides contain textbooks supplying a precise overview on the subject, as well as the a lot more specialised one...
- DSC0173519.zip - spammed out malware attack poses as photo attachment: by Graham Cluley on April 19, 2011 | Leave a comment A stranger emails you out of the blue, offering you a digital photo of themselves. Don't ris...
Tag cloud
Popular Search Terms
- ProShow StylePack Vintage torrent
- perfect layers torrent
- advanced design systems digital photo frame
- ads digital photo frame manual
- StylePack Vintage torrent
- proshow vintage torrent
- KODAK W1030S review
- ProShow StylePack Vintage download
- ProShow StylePack Vintage
- advanced design systems digital photo frame user manual


text:
Several months ago, I asked a few little shop owners and independent home sales consultants if they'd consider donating some items to give to the women who went on my retreat. Never ever in a million years did I expect the response that I got. Awesome people came out of the woodwork to help me pamper those deserving women. For weeks, my front porch looked like the midnight sort at UPS with boxes piled high from the donations that arrived daily. My kids and I thought that it was Christmas everyday when we took a peek in those boxes to see what the ladies would be getting!
Most all of the women that came on the retreat never do a thing for themselves. They give and give to their children. Some of those children are fighting attachment issues, and special needs. One of those moms is battling MS, one is dealing with years of infertility, one of those moms is struggling with being in a military family and far away from a support system. Everyone on that retreat was dealing with their own issues. So it was just incredible to bond and create a support system for one another.
One of the other best parts: THE GIFTS! Oh my! The gals got gifts every two hours for the entire weekend. It was so much fun!!! The companies that donated things are heroes to me! Their generosity lifted the spirits of those women and made them feel pampered and special- even if only for a couple of days. But I wanted some of you to be able to get in on the fun. I know that so many of you wanted to come on the retreat and couldn't for one reason or another. Here's my way of including you. I'm going to give away one of everything that the women got on the retreat. I'll start giving out the goods today in bundles of four items. I'll give these four items away and then put up four more until they are gone. I'd love to encourage you to do some Christmas shopping with all of these wonderful vendors who cared enough about our mom's that they gave out of their own pockets. I love to shop with people and companies who have a heart- and these vendors are truly the best- and they have some of the most incredible items and deals just for our readers! WIN/WIN!
Here's what you can get in the first giveaway bundle of awesomeness:
SCENTSY: If you've never tried Scentsy, you are missing out. Their wickless candles are to die for. They work a little like a jar warmer, except they are trendier and the scent of the wax lasts forever. Scentsy wax comes in dozens of delicious scents- from fruity scents, to woodsy scents, to scents that conjure up memories from your childhood. You can also choose from a wide variety of gorgeous warmers designed to match any decor. Right now, I'm burning Autumn Sunset in my plug in warmer. Just a teeny tiny bit of wax fills my whole house with the perfect about of fragrance. It's not overpowering- just perfectly pleasant. It gives the house the perfect fall feeling. Here is what you can win from Mom Spark's Scentsy Store:
The women on the retreat went crazy picking out their scents for their plug in warmers. We had such a great time smelling all the samples Amy from Mom Spark sent. Amy is also giving Millions of Miles readers an insane deal. If you buy any scentsy plug in warmer ($15) from her store, she'll give you one FREE! (Up to 3 free plug in warmers.) Anyone need a whole lot of perfect teacher gifts? (To get the deal email firstname.lastname@example.com after you have checked out. Amy will mail out the free product part, do not add your freebies to your cart!)
GLASS PENDANT NECKLACE: Sarah's Treasure Box- one of my very favorite Etsy stores- donated handmade glass pendant necklaces for all the gals. The one that she created for the giveaway, looks like this:
It is a fleur de lis design with a silver chain. Gorgeous! I special ordered an Africa outline pendant from Sarah's Treasure Box and it is so perfect. I get compliments on it all the time. One of the best parts about ordering from Sarah's Treasure Box is that her prices on her jewelry are so affordable. Most all of the necklaces she sells are between $8-$13 dollars. They make the perfect unique gifts for co-workers and secret santas! She has hundreds of designs to choose from. I could stare at her beautiful creations all day!
BLUE DUCKLING: I discovered Blue Duckling on Twitter and now I am hooked. Blue Duckling makes pure bath and beauty products using only all natural ingredients. They never add preservatives, petroleums, or any of the things we know can harm our skin. I've been using the bath salts and lip balm and they leave my skin and lips crazy soft. Blue Duckling also has a shae butter soap that I am dying to try on Miles and an all purpose salve I can't wait to put on my kiddos when their winter eczema sets in. The scent of these products is so light and clean. I feel so good about putting these pure products on my family's skin! For this giveaway you can win:
|Blue Duckling Solid Perfume in "Lovely" and Blue Duckling
Solid Lotion Soap in "Vanilla Sandalwood"
THIRTY ONE GIFTS: One of my dear friends, Tonya, is a ThirtyOne Independent Consultant. ThirtyOne sells the coolest bags, wallets and purses I've ever seen. All of their fabric bags can be personalized with your name or initials. Sadie has one of their lunchboxes and she thinks that she is so cool with name on her lunchbox! Our beach bag came from ThirtyOne and it was the handiest thing we took to the beach this year- you could even fit the kitchen sink in there! They have such unique and handy gifts. Their bags are just as functional as they are beautiful. For the retreat- Tonya donated ThirtyOne key fobs and nail files for all the ladies. Here are the ThirtyOne goodies you can win:
|ThirtyOne leather and tan key fob and nail file.
Here's the low down on how you can win all of these super cool items- the more you do the more chances you have to win:
1. Leave a comment on this post with the words "retreat giveaway" anywhere in it. (1 entry)
2. Become a follower of Millions of Miles via Google Friend Connect (on the left)- tell me in the comment if you are a follower. New or old- I'm glad you are here! (1 entry)3. Leave a comment about this giveaway on Millions of Miles' facebook page . (You must "like" us first before you can leave a comment) (1 entry)
4. Blog, tweet or facebook about the giveaway with a link to this post. Leave a comment and let me know you did this! (2 entries)
Thank you so much to all of the wonderful people who helped sponsor our weekend and this batch of giveaway goodies! I will choose a winner using random.org on Friday, November 5th at 7pm EST. The next round of retreat giveaways will begin next Monday. Good luck!
Like what you read? Join us on Facebook!