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INTRODUCTION: I had set up a meeting with Dave Obee, former President of Feefhs, and exemplary Canadian researcher, before the Feefhs conference. I had brought all the ITS papers and some EWZ duplicates of Emil and Johann Hutop, especially the papers that said that Emil was going to Belgium and later ones that stated that he was going to Canada in 1948.
Dave is the author of Destination Canada, the best-known book on the subject. Many immigrants did not have papers. Specific sources are cited in the book.
The Canadian National Archives is in Ottawa. Its collection deals with general ancestry.
Records of the Department of Immigration are on microfilm C10448 and are sorted by category. The record group is 76. It contains administrative lists by a variety of topics. It may contain a list of immigrants who may or may not be listed by Lithuanians.
QUESTIONS RELATED TO ITS Record 79198007 1 and 2 and subsequent EWZ duplicate records, especially EWZ 57 Gesundheitskartei Health Card (sometimes called the Health Summary Record)
This document was very familiar to Dave. He has seen consistency and inconsistency in these documents.
There is also a reference to which people listed may be dead.
The names of the parents, Johann (no birthdate given) and Luise Biegel/Riegel with a 24.12.(18) 66 birthdate, are written in the upper right hand corner. Without the birthdate of the father Johann we could not be certain this was our Johann (Ferdinand) Hutop, but having the mother's names and her birthdate was helpful.
I explained that Alwine and Helena were Emil's children and that these two names had been crossed out.
He explained that Elizabeth Neumann and Johann were listed as siblings of Emil Hutop.
The German words below the triangle indicate how many in a family group. Although the German words refer to a stove, its earlier meaning has to do with how many people are in a family group.
He listed the Canadian cities most likely to have become homes for post WWII Lithuanian displaced persons: Toronto, Winnipeg. Montreal, and Edmonton.
After an examination of this record Dave did the following research:
Dave first went to newspaperarchives.com to find an obituary. His search terms were "Hutop obituary."
He found the name Emil Hutop in a somewhat garbled obituary of the Winnipeg, Manitoba Free Press.
He explained that this was often true of the OCR process to highlight terms.
His second search term was "Emil Hutop" and the words "brothers Emil and Johann Hutop of Germany" came up in a similar garbled fashion.
We realized that they had to be brothers of someone in Winnipeg.
The July 30, 1983, obituary came up, page 62, and revealed the obituary of Elizabeth Martha Neumann who had been born in Lithuania. A complete listing of survivors included her two daughters Meta and Paul Matviecikas of Woodlands and Hilda and Herbert Dorsch of Winnipeg, along with the names of all the grandchildren and their spouses, including three great grandchildren. The next sentence "brothers Emil and Johann Hutop of Germany" revealed that the Elizabeth Neumann of the ITS/EWZ G Health Summary Record indeed was an older Hutop sibling, born in 1900. The same obituary appears in the August 2, 1983, page 48,
There were several reasons why the researchers missed an important clue on Emil Hutop's EWZ Health Summary Record.
The lack of prior experience with this kind of a record
In the space where the siblings should have been written, the names of the two daughters had been written in and then crossed out and the unknown name "Elizabeth Neumann" and "Johann" below it.
The uncertainty of the relationship between Johann and Emil
The inclusion of a name the researchers had never heard before—Elizabeth Neumann
A misinterpretation by another researcher (who believed that this chart explained a dominant and recessive gene) familiar with genetics but unfamiliar with a document like this
In all the paper and online articles about the EWZ records I had studied, I never found an explanation of this EWZ Health Summary Record—what the squares, triangles, and circles meant.
It would take a close examination of the three EWZ Health Summary Records of Emil Hutop, Johann Hutop, and Elizabeth Neumann to understand the importance of this Health Summary Record. That analysis may be the subject of a future post in 2019.
So that is the story behind my September 29, 2017, post which ended "I have a whole new family to trace in Winnipeg, Manitoba!"


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The gasping, grunting and oozing hard-body slab that muscles, and sometimes crawls, through "Live Free or Die Hard" sure looks like John McClane. Older if apparently no wiser, the blue-collar super-cop from the "Die Hard" franchise has lost his hair, his foul mouth and apparently his nicotine itch, but he still has the same knack for trouble, the adrenaline-pumping, cheerfully anarchic kind that causes cars to ignite, bodies to fly, eardrums to pop and hearts to race and gladden. He's also lost his sneer, but sneering is cheap, and movies are expensive, especially when your star has pushed past 50 and slid off the power lists.
A lot has happened in the 12 years since Bruce Willis yippee-kai-yay-ed in "Die Hard With a Vengeance" with a glowering Samuel L. Jackson in tow. During that time Mr. Willis's star has expanded and collapsed through hits and duds and plenty of personal off-screen noise. The world has changed too, of course, and with it the action-flick coordinates: for one, Arnold Schwarzenegger runs California, while the sober, nonwisecracking likes of Matt Damon's Bourne rules the bad-boy roost. For another: Mr. Willis has become an increasingly appealing character actor, the kind who punches up a scene or two ("Alpha Dog," "Fast Food Nation") or an entire movie ("16 Blocks"), mostly by playing it not so nice and very easy.
Life or age or something has mellowed Mr. Willis. He no longer enters a movie like God's gift, as he did almost two decades ago in the first "Die Hard," lips pursed as if he alone were in on the joke — which, given the fat salary he was earning, perhaps he was. In "Live Free or Die Hard" he enters swinging, fist smashing through hard glass and sinking into soft flesh. He's making a point and so is the movie, namely that McClane (and Mr. Willis) is ready to earn our love again by performing the same lovably violent, meathead tricks as before. And look, he's not laughing, not exactly, even if the film ends up a goof.
An unexpectedly funny goof, at that, despite everything, including the mayhem and somewhat creepy plot. The screenplay attributed to Mark Bomback, who shares the story credit with David Marconi, has the whiff of multiple writers, as action-driven productions generally do. It originated with a 1997 story (dubiously titled "A Farewell to Arms") by John Carlin in Wired magazine about the potential for a cataclysmic, nation-crippling "information war," which mutated and stalled, picking up new writers and equally doubtful names ("WW3.com," "Die Hard 4.0"). Somewhere along the development line, the real world intruded, which is why the original idea about an information war now includes a plausible-sounding or at least not entirely outlandish hook to Sept. 11 — hence, the creepiness.
In most Hollywood action movies, references to Sept. 11 as well as to the wars in Iraq and Afghanistan are often tacked on or displaced, used for decorative flag-waving or scenes of torture. "Live Free or Die Hard" tries to engage the real world more directly than most studio-made fantasies, with a logic-defying plot involving a disgruntled government security expert. That would be Thomas Gabriel, who seems partly inspired by the counterterrorism expert Richard A. Clarke and partly informed by Bill Gates and is wholly played by the pretty Timothy Olyphant, dressed in black and wearing Maggie Q on his arm. Mr. Olyphant has many charms, but annihilating menace is not one of them. Mr. Willis nonetheless keeps any incredulity in check along with his sneer.
Despite its jaw-jutting title, with its evocation of revolutionary America and radical individualism, "Live Free or Die Hard" keeps a tighter rein on McClane, dialing down his man-against-the-world attitude to a low hum. He's still more or less alone, at least existentially, though, as per the action playbook, he quickly picks up a sidekick and audience surrogate in the hacker impersonated by Justin Long (flicking between annoyance and amusement).
But McClane is also unequivocally playing for team America, helping the F.B.I. and its no-nonsense, supremely capable deputy director, Bowman (Cliff Curtis), who runs the sillily named cyber division with blinking monitors and scurrying minions. Heroic in deed and in acquaintance, Bowman knows to side with McClane, saving his contemptuous looks for the guy from Homeland Security.
Nothing on Len Wiseman's résumé — he previously directed the two "Underworld" flicks, wherein the Goth kids really are vampires — suggests that he could wrangle both Mr. Willis and this new film's nerve-jangling action to such satisfying effect. At least on the second count he has received terrific help from a sprawling cast of stuntmen and -women (and the stunt coordinator Brad Martin), who do a great deal to advance the film's old-school mayhem. The use of Parkour during several fight scenes is particularly tasty, proving that when cinematic push comes to shove, the French, who originated this ultra-cool rough-and-tumble, which finds performers bouncing like balls from wall to wall, rooftop to rooftop and many hair-raising points in between, are definitely in the coalition of the willing.
"Live Free or Die Hard" is rated PG-13. (Parents strongly cautioned.) Extremely brutal violence and mild obscenities.
Opens today nationwide.
Directed by Len Wiseman; written by Mark Bomback, based on a story by Mr. Bomback and David Marconi; director of photography, Simon Duggan; edited by Nicolas de Toth; music by Marco Beltrami; production designer, Patrick Tatopoulos; stunt coordinator, Brad Martin; produced by Michael Fottrell; released by 20th Century Fox. Running time: 130 minutes.
WITH: Bruce Willis (John McClane), Timothy Olyphant (Thomas Gabriel), Justin Long (Matt Farrell), Cliff Curtis (Bowman), Maggie Q (Mai) and Mary Elizabeth Winstead (Lucy McClane).

subset: commoncrawl


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Top five cars exempt from the London Congestion Charge
The introduction of the ultra-low emission zone (ULEZ) in London means those with older, more polluting cars will pay £12.50 on top of London's existing £11.50 congestion charge.
That is, of course, unless your car is exempt. If you want to drive in London without paying, you'll now need a vehicle that's zero-emission-capable. That means it has to emit less than 75g/km of CO2 – essentially ruling out everything that isn't a pure electric vehicle or a plug-in hybrid.
Happily, both EVs and plug-in hybrids are hitting the road in ever greater numbers. Here's a few of the best that'll allow you to rolling around the capital congestion charge-free.
Mini Countryman Cooper S hybrid
What's the perfect car for London? Well, besides one that emits less than 75g/km of CO2? A Mini of course! Happily, the Mini Countryman is now available as a plug-in hybrid so, despite its name, it'll be just at home (and free to drive) in the hustle and bustle of the West End as it is in West Country.
Its actual name is the Countryman Cooper S E ALL4 hybrid, which lets you know it's a four-wheel drive. The 1.5-litre engine combines with electric motors at the rear to produce 221bhp. It'll manage 26 miles on all-electric power before you'll need to plug it in, and despite its namesake those rear doors and large 405-litre boot make it a fabulous family car that'll see you congestion charge-free
BMW 530e iPerformance
The BMW 5 Series is a stalwart of the premium exec saloon class, so it's little surprise the brand has taken it upon itself to create a plug-in hybrid variation. The 530e iPerformance mates a plug-in hybrid electric motor and a 2.0-litre turbo petrol. That means in all-electric mode, it emits just 46g/km of CO2 – well within the congestion zone 75g/km cut off.
It gets an all-electric range of 29 miles, which brings economy on a combined cycle up to an average of 141.2mpg – impressive stuff. And it's still a sporty BMW saloon, so 0-62mph takes 6.2 seconds and it can go on to a top speed of 146mph. BMW isn't stopping with the 5 Series either – there will be plug-in variants of the 3 Series and X5 available soon, while the latest 740e is already available.
Jaguar I-Pace
Now officially available to lease, the Jaguar I-Pace is a stunning piece of design. There are few electric cars that offer as much cache as the I-Pace does and, despite its SUV size, it feels like something a lot sportier from behind the wheel.
A sub-five-second 0-60mph time is provided thanks to 696Nm of torque and 394hp. while its electric drivetrain means it doesn't have to pay to enter the congestion charge zone it's capable of up to 298 miles between charges meaning you'll have no worries about leaving the city limits.
Mitsubishi Outlander PHEV
Mitsubishi's Outlander was the original PHEV, bringing a much-needed boost the the company's range. It was a big success when it first appeared in 2014 and, while it might not look all that different today, a new-and-improved model launched last year.
The 2.0-litre petrol has been ditched in favour of a more potent 2.4-litre, while its battery pack has increased in size too. 28 miles of all-electric range is on offer, while the interior has been drastically improved too. Combined with a rehashed suspension set-up to help it feel a little sharper on the road, it's still one of the most viable (and congestion-charge free) PHEVs available.
Hyundai Kona Electric
The Kona Electric is Hyundai's interpretation of the Kia e-Niro, and it's part of the company's offensive of alternatively fuelled vehicles – the other notable model being the Ioniq. Being completely electric means you needn't worry about the congestion charge, while a range of up to 279 miles between charges makes it comparable to much pricier EVs.
Ok, it doesn't have the style to match the Tesla Model X, but it's also one of the most affordable EVs on offer. It's mighty practical too, and for families looking for a sensible, cheap to run vehicle that can roam London's streets unimpeded, it'd be our pick of the lot.
None of these take your fancy? Here's just some more cars that'll beat the congestion charge…
Kia Niro PHEV | BMW 225xe | BMW i3 | Renault Zoe | Audi e-tron | Nissan Leaf | Kia e-Niro | Volvo XC60 T8 | Tesla Model S


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CPH:LAB is CPH:DOX's talent development programme that encourages creative risk taking, celebrates raw talent, facilitates collaboration across borders and business sectors and supports visionaries to push the existing boundaries of documentary filmmaking. Since 2009 the lab has established itself as a highly acknowledged, ambitious and yet playful laboratory-style talent scheme showing great results.
For the upcoming edition, they are looking for documentary projects and professionals seeking to explore the potential of digital technologies and advance new visions of what a documentary can be in a digital age.
CPH:LAB offers a space for experimentation and collaboration in creative, cross-disciplinary partnerships across film, the creative arts, science, technology and social entrepreneurship.
The selected projects / participants are invited to a 7-day workshop in September/October 2018, will get online mentoring during the fall and will be invited back to present results during CPH:DOX in March 2019.
Read here for more information and submission details.
The deadline for applying is June 22.
Questions? Feel free to contact CPH:LAB manager Katrine Sommer Boysen at email@example.com.
CPH:DOX – Copenhagen International Documentary Film Festival – one of the largest documentary film festivals in the world. It was founded in 2003 and has grew from 14,000 admissions in its first year to a record-breaking total of 97,500 admissions in 2017.The latest edition of CPH:DOX took place March 15-25, 2018. You'll find more information about the festival at www.cphdox.dk.


text: Baka Beauty Baka MaxMoist Shampoo Baka Beauty's MaxMoist Shampoo is infused with African Argan Oil to add maximum hair moisture eliminating any dry or brittle feeling. Leaves hair soft. MaxMoist shampoo is color safe making it the perfect complement to Baka's Natural-Colors henna... $5.99 Add to Cart Baka Beauty Baka Natural-Colors Henna Secrets of Natural-Colors have been cherished throughout the ages,and endure the test of time in ancient lands. Famous beauties such as Nefertiti and Cleopatra used henna to enhance their hair coloring. Today it is used by women and men who want to... $11.99 Choose Options Sale Black Opal Black Opal Gray Retouch Root Concealer Spray- Light Brown- Limited Supply ONLY AVAILABLE IN LIGHT BROWNGot gray roots and no time to touch them up? Well, now if you have 30 seconds, you have time. Black Opal has developed a product that extends the life of your hair color by covering those roots in a few... $9.99 $10.99 Add to Cart Treasured Locks Brand Beauty Products Gray Away Essentials Bundle In this bundle you receive (2) of our Treasured Locks Gray Away Enhanced Henna and our amazing HydraCap to make it easy to dye your hair naturally, safely, and without mess. Our breakthrough product Gray Away Enhanced Henna is just what you need to... $22.99 $30.00 Choose Options Baka Beauty Natural-Colors Henna Hair Color for Gray Coverage Description If you've ever tried to cover gray hair with a natural hair coloring product, you know how difficult that can be. But, finding a safe, effective product you can feel comfortable using at home without damaging your hair has also been... $11.99 Choose Options Treasured Locks Brand Beauty Products Treasured Locks Gray Away Enhanced Henna Eliminate gray hair without the use of strong chemicals with Treasured Locks Gray Away Enhanced Henna! Made with all-natural henna. Contains enough dye to cover stubborn gray hair. Safe and effective for easy dyeing at home. This dye is pesticide-,... $11.99 $20.00 Choose Options ×


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- JSP, implementing the pages in the traditional way using JSPs
- Yeast, using Yeast-templates, together with Yeast-Server API, to develop the pages
- Cached Yeast, similar to the previous, but in this case the templates are cacheable Yeast templates. In these, the original template can be replaced by a much more compact document containing the engine, the view's model data and, as body, a single script tag that loads a cacheable file with the original template body. Therefore, a template like these has two parts: a skeleton and a cacheable body.
- Accessible Yeast, Yeast templates processed in the server using the Yeast-Server accessibility facilities.
Overview · Demos · Documentation
Server side · Browser side · AJAX · Download
Yeast-templates benchmarking.
Experimental environment
In assessing Yeast-Templates we compared four different implementations of two different web pages. These implementations are
Note that initially, the cached case assumes a cache hit of 100%, equivalent to download only the skeleton of the template.
In our study we considered two different applications, with different load features:
- A dynamic web page simulating the timeline of a Twitter user. The page size varies depending on a parameter which represents the number of tweets in the page. We study the cases of 10, 40 and 80 tweets. This case models Web pages that repeat many times the same HTML structure, need a lot of processing time, and have a large resulting size.
- A page simulating the account-info page of a Twitter user. In this case the page has little dynamic data, is processed quickly and the resulting size is very similar in both the JSP and Yeast implementations.
The source code of the application used in the tests is available here.
The deployable application used in the tests is available here.
The running application is available here.
The server throughput evaluation was conducted using five identical Intel(R) Core(TM)2 Duo CPU E8400 3 GHz computers , with 2 Gb. RAM and OS Windows 7 Professional, connected through a 100 Mb. LAN. To measure the server throughput we use Apache JMeter 2.4, configuring three slaves, running in StrippedBatch mode, and one master to record the results. Each slave invoked 20 simultaneous requests (each request in a different Java thread), making a total of 60 simultaneous requests. Each thread is repeats 60 times, so the total of request was 3600. We used Apache Tomcat 6.0.26 as the server. All Yeast based implementations use our Yeast-Server API. Results are expected to be similar for other Browser Side Templating (BST) systems, since the burden of the request process is on the transformation from the application model to the view's model, and this is similar for every BST.
The test plans for JMeter are available here. To reproduce the experiments, first you have to disable the Yeast-Server accessible mode. Then run the test plans for the JSP, Yeast and Cached-Yeast cases. When finished, enable the Yeast-Server accessible mode and run the Accessible Yeast case. To enable/disable the Yeast-Server accessible mode, look for the yst.properties file in the WEB-INF/classes directory of the deployed application. Change the value of the property manager.accessibility.support (on - off).
Finally we looked at the overall latency for a browser rendering the pages under study, assuming that this time is the total time elapsed from the request to just after the browser displays the rendered page to the user. We compared the Yeast (YST) and JSP cases (cached Yeast performs very similar to Yeast in terms of server and client-side processing times). We run the experiment using the last versions of the more popular browsers (Ms. Internet Explorer 8.0.7600.16285, Firefox 4.0, Opera 11.01 (Compilation 1190) and Google Chrome 10.0.648.204). The used computer was a Intel(R) Core(TM)2 Duo CPU T6570 2.1 GHz, 4Gb RAM, 32 bits, Windows 7 Home Premium. To determine the total latency of the client we considered the partial sum of three times:
- The "Server-response" time was measured with JMeter, which considers it as the "elapsed time from just before sending the request to just after the last response has been received" (see http://jakarta.apache.org/jmeter/usermanual/glossary.html).
- The "DOM" variable represents the time to load the DOM of a page. This time was assessed storing the page in the local file system, loading it in the browser, and measuring the time until the onLoad event was fired. We repeated the experiment 20 times for each pages and browser, and computed the mean time.
- The "Template" variable records the time spent processing the Yeast code. Again the template was loaded from the file system 20 times, computing the mean time.
To measure the client-side times we followed the methodology described in PPK's benchmarking methodology.
The time-line application
Transferred data average size
Table 1 shows that the transferred data are greatly reduced when Yeast is used, which is easily explained considering that the HTML block for each tweet is repeated in JSP, whereas it appears only once in Yeast. This is a particular feature of this application, which likewise influences the server throughput and the client latency, both evaluated later.
|# tweets
|Cached Yeast
The size of the Yeast-template engine is 45.507 bytes (but is downloaded only once for all possible templates), and the size of the cacheable template body is 6.160 bytes (that is downloaded once per each template).
Server throughput
Figure 1 Server throughput
As Figure 1 illustrates, the use of Yeast templates improves the throughput with respect to the JSP implementation at least 98%, even 138% if Yeast is combined with browser-side cache techniques. It is necessary to take into account the large size of the returned page to justify the poor performance of the JSP implementation when the number of tweets increases.
Looking at the accessible Yeast, the throughput decreases drastically when Yeast templates are processed in the server, which is explained simply due to the large amount of processing that requires the template used in the test, especially in the case of 80 tweets.
The response time, representing the elapsed time from just before sending the request to just after the last response byte has been received, is shown in the following chart (we exclude the Accessible Yeast case due to its great response time):
Figure 2 Response time in ms.
The server latency, representing the time elapsed from just before sending the request to just after the first response has been received is shown in the next figure. We see that the JSP case latency is lower than the others. This is due to the way Yeast-Server API processes the request, transforming in first place it the application' model into the view's model, and then writing the HTML to the client. JSP immediately start writing HTML code, thereby reducing latency.
Figure 3 Server latency (ms)
It is interesting to assess the effect that the cache has in the server throughput. In the previous tests we were assuming that the Yeast template engine was cached in the browser. This is a valid assumption for most of the requests, because the engine, which is shared by all templates, is cached the first time you get a template, and does not disappear unless the user cleans the browser cache. The situation is different if we consider the effect of caching the bodies of the cacheable templates. The maximum effect is obtained when the template is used a lot, but for little-used templates the browser caching technique can be counterproductive, because it's necessary to download separately the body and the skeleton of the template. To assess the effect of template-body cache hit ratios we have conducted an experiment to study the throughput in three situations: (1) assuming 100% cache hit ratio of the body of the template (equivalent to download only the skeleton of the template), (2) 50% hit ratio (modeling the situation in which half of the client requests download the template, skeleton and cacheable body, for the first time and the remaining half are subsequent downloads) and (3) 0% hit ratio (all of the client requests download the template for the first time). The results are shown in Figure 2, which includes as reference the previously obtained throughput of the JSP implementation.
Figure 2 Throughput for various cache hit ratios
As expected, the throughput decreases for lower cache hit ratios, but in any case it is greater than the obtained with the JSP implementation.
Overall client latency
Figure 3 summarizes the overall client latency in different browser, showing that the DOM and Yeast times dominate the latency, whereas the server response time is negligible 4-6 ms for Yeast, and 8-37 ms for JSP.
The chart illustrates that in certain browsers (Opera, Chrome) and for large pages, Yeast performs better than JSP. Only in one case (IE8, 80 tweets) Yeast is significantly slower than JSP, whereas in the rest of the cases, the difference is not perceptible to users. Therefore, we can conclude that the use of Yeast does not affect the client's experience.
Figure 3 Overall client latency (ms)
The account-info application
Transferred data average size
Table 2 shows that, in this case the size of the transferred of the Yeast template is slightly greater than the JSP generated page. This is due to the Yeast boilerplate. Again, data size is greatly reduced when Yeast Cached is used.
|Cached Yeast
The size of the Yeast-template engine is 45.507 bytes (but is downloaded only once for all possible templates), and the size of the cacheable template body is 26.867 bytes (that is downloaded once per each template).
Server throughput
In this case instead of varying the size of the page, we play with the number of concurrent user that requests it. Qe have assessed three configurations with 60, 90 and 120 concurrent user respectively.
Figure 4 Server throughput
As Figure 4 illustrates, in this case the use of Yeast does not improve the throughput with respect to the JSP implementation. It is even a little worse (2% - 8%). But, again, if we combine Yeast with browser-side caching techniques, the throughput improvement is over 135%.
Looking at the accessible Yeast, the throughput does not decrease so drastically as in the previous time-line application. This is due to the template requiring a very little processing.
The server response time and latency are the following, confirming that the JSP implementation is quicker than Yeast but slower than Cached Yeast:
Figure 7 Response time in ms.
Figure 8 Server latency (ms)
If we assess the effect that the cache has in the server throughput, we see the 0% body-cache hit ratio performs worse than the JSP implementation. This means that for seldom used templates with little BST code, the use of Yeast templates is counterproductive.
Figure 5 Throughput for various cache hit ratios
Overall client latency
Figure 3 summarizes the overall client latency in different browser, showing that the DOM time dominate the latency, whereas the server response time is a negligible 7-8 ms for all the cases. The results shows that in this case the little Yeast processing that the template requires does not affect the overall latency (Yeast takes a minimum of 24 ms in Firefox, and 69 ms in IE 8). Again, we can conclude that the use of Yeast does not affect the client's experience.
Figure 6 Overall client latency (ms)


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That is according to United team-mate Jesse Lingard.
United's pair of academy products each found the net in last night's Carabao Cup win over Burton.
Both Rashford and Lingard got on the scoresheet in the 4-1 win at Old Trafford.
Jose Mourinho offered 19-year-old Rashford a rare opportunity to shine as a striker with Romelu Lukaku given a rest on the bench.
And the England international took advantage scoring twice in the first half and impressing with his all-round play.
Lingard heaped praise on his attacking team-mate, outlining Rashford's traits to progress as United's focal frontman.
On Rashford, Lingard told MUTV: "Yeah, I think if he plays down the middle, he's bound to score goals.
"He has got the pace to beat players.
"He has got the composure in front of goal as well."
Lingard's strike was the most fortunate of Manchester United's goals last night as his shot took a wicked deflection to wrong-foot Burton's goalkeeper.
When asked whether it was his goal, Lingard added: "Of course, I'm definitely claiming it.
"I don't mind how they go in, as long as I get a goal."
Mourinho is likely to start Rashford back out on the left-wing at Southampton on Saturday (3pm), while Lingard could make an impact from the bench.
Lukaku is set to return in a central striking role.


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I decided to rank my top fifty favourite Korean groups, and this video was the result! This list includes subunits and disbanded groups. I made this video earlier this year, so I am sure that my ranking has changed a bit. Please check out the video above and let me know which groups are your… Continue Reading
JKPOP Age Lines ('94-Line)
Finally, it is time to feature the idols that share the same birth year as me! These Korean and Japanese idols will be turning 24 years old (international age) this year! Also, you can check out the featured idols from previous age-line posts!
JKPOP Age Lines ('91-Line)
NOTICE: I have decided to change this feature into a bi-weekly series. There is a lot of work and preparation that goes into these posts. I cannot possibly get it all done in one week! Thank you for your understanding! The series continues with the idols of the "91-line"!
Throwback Thursday (K-POP Edition)
Every Thursday, I will post some of my favourite Korean songs from the past!
Throwback Tuesday (J-POP Edition)
Every Tuesday, I will post some of my favourite Japanese songs from the past!
[TOP 100] My Favourite Korean Songs
This post is long overdue, but here it is! Last year, I compiled a list of my top 100 favourite Korean Songs. Being the dynamic person I am, my favourites tend to change a lot in small amounts of time. I get bored of songs if I listen to them repeatedly. I also get addicted… Continue Reading
My KPOP Biases (Part 2)
I recently made a video of SOME of my biases in the KPOP industry. I promised you all that I would make a part two, so here it is!


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Datejust 116285
Rolex 18ct Everose Gold Oyster Perpetual Datejust 116285. Polished rose gold 36mm case which is water resistant to 100 metres. Automatic chronometer movement. Gray dial with Diamond hour markers. Bezel set with Baguette Diamonds around the top and brilliant cut Diamonds around the side. 18ct Rose Gold oyster bracelet with concealed folding clasp. Box and papers dated October 2013. Rolex service papers dated September 2018.


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While acknowledging Ukraine's memberships in the European Union and the NATO remain the country's strategic priorities, these are "prospects obviously not to be fulfilled in 2018," the President of Ukraine, Petro Poroshenko, wrote in an article for the publications Novoye Vremya and The Economist Mir.
In the op-ed published under the title The Word and Development the President of Ukraine outlined his vision of the "only possible path of development for a successful country."
"Membership in the European Union and the NATO are, undoubtedly, our strategic goals. However, prospects for fulfillment of those goals obviously will not come in 2018, for, as the Bible says, there is a season and a time for every matter under heaven, and I am confident that this time will come," the President wrote.


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Simple Credit Repair and Credit Score Repair Guide: An Easy and Effective Guide to Credit Repair, Credit Management, Credit Help, and Increasing Your Credit (Unabridged)
- $5.99
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text: This is not an active listing. Please visit the inns for sale page to search our active listings.200 acre estate near La Crosse, WI sits back off the beaten path, you're back to nature in complete seclusion. This custom built in 1995 ranch home sits on a hill overlooking a trout stream. It has 3 bedrooms, 1 bath, kitchen, living room, great room with fireplace on main level and 1 bath, 2 rooms, family room and laundry on lower level. There is also a 40' x 82' garage/shed. There are 4 separate guest houses (villas) nestled in the hills with luxurious amenities. They all have fireplaces, central/forced furnace and air, whirlpools, balconies, decks, lofts and private wells, septics and in line hot water. Two of them have drive under garages. Built in 2001-2005. They would be perfect as a corporate retreat for busy professionals, golf course, hunting resort, vineyard, wedding retreat, organic farming the possibilities are endless or operated as a couples only resort as we did which can be purchased separately as an option. Off the grid but ideally located in the hills of central Wisconsin known as the coulee and driftless region just east of La Crosse, WI and 10 min. from I-90 between Minneapolis and Chicago. A trout stream runs though the lower front 40 acres and there are 2 natural springs with pasture, tillable, marketable timber which includes red oak, white oak, black walnut, hickory, cherry, birch and we are in no government programs. Some of the best hunting in western Wisconsin, trophy white tail deer, turkey, grouse, pheasant, rabbit, squirrel and we have morels in the spring and abundant black berries in the summer. Taxes 2015 $8,068 Will need proof of funds before showing.


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By Chris Briscoe.
A Christian Apologist.
Posted January, 2018
I am not sure what your preferences are regarding faith in a theistic deity, or the alternative, an atheistic, non-faith worldview. Sometimes people confuse those two terms: theistic which means with God, while the opposite – atheistic – means, without God.
In this world there are those who believe in God and those who do not, and in the middle between these two continents are those who are not sure whether there is such a thing as God but they are sincerely seeking the truth; and then, let's not forget those who live on another planet (my tongue is in my cheek) called planet "agnostic" in some other universe who believe that you can never know God because he is beyond knowing just as they believe that it's impossible for human beings to know anything about how the universe was created because, just as God is not here to be discerned, neither are the conditions around today when God supposedly created.
I need to refer to an online dictionary for help:
Agnosticism was coined by the biologist T.H. Huxley, and comes from the Greek agnostos, which means "unknown or unknowable."
To complicate matters, atheists and agnostics are often confused with theists and deists.
A theist is the opposite of an atheist. Theists believe in the existence of a god or gods.
Like a theist, a deist believes in God. But a deist believes that while God created the universe, natural laws determine how the universe plays out.
Deists are often connected to Isaac Newton's Clockwork Universe theory, where the universe is compared to a clock that has been wound up and set in motion by God but is governed by the laws of science.
Whatever your belief, do you know that God loves you so much, he has a special Word of instruction for you which has your name written on it? He also loves you so much he wants you to experience him as your Heavenly Father who knows your every need and who is waiting for you to show him trust, and pray so that you can experience his miraculous supply.
Some of you may dismiss my words, but have you ever considered that perhaps the reason why you cannot believe is because your spirit inside you is dead? If there is a God, which I believe there is, and he holds all power in his hands, then he loves you more than anyone, enough to want to open the eyes of your spirit so you would know who he is, and who you are.
I am not sure if you are a believer in God or not, but did you know that us humans are a dull lot who need help in seeing the light? As the Bible states, the human mind, without the work of God's Spirit quickening our dead spirit, can never understand or comprehend God; listen to this from the Bible:
"The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them because they are discerned only through the Spirit." (1 Corinthians 3:14-15)
It means in regard to faith in the God of the Bible, in order for you or I to believe, we need a huge dollop of faith sent from God to penetrate our heart; as the Bible says,
"For it is by grace you have been saved, through faith – and this is not from yourseves, it is the gift of God – not by works, so that no can boast." (Ephesians 2:8-9)
So if you feel you lack faith to believe, then ask him for this gift of faith to believe. Pray this prayer, "Dear God, please give me your gift of faith in my heart and spirit so I can believe you."
We also need his Spirit to come down and bring our dead spirits to life – that faculty we have which communicates with God, but which, alas, everyone is born with a broken antenna or receiver that cannot discern God's signal, until it is repaired by the power of the Spirit of all spirits, who can revive our dead spirit, so we can again feel that which is unlimited, tangible, yet unseen. Listen to this same passage in Ephesians telling us that we were born dead in our sins (without the Spirit of God to discern God):
"As for you, you were dead in your transgressions and sins, in which you used to live when you followed the ways of this world and the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient. All of us, also, lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts. Like the rest, we were by nature objects of wrath. But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions – it is by grace you have been saved." (Ephesians 2:1-6)
Whether you believe in God or not, have you ever thought that maybe the reason why atheists or others do not believe in God is because they lack the right equipment? Or rather, they lack the fully working equipment from God.
Because, the Bible says that every human being born is born with a dead spirit, which means we cannot believe God unless we first receive the proper equipment to believe; it says, "As for you, you were dead in your transgression and sins, in which you used to lived when you followed the ways of this world and the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient." (Ephesians 2:1-3)
So let me ask you, please: which spirit do you follow? Do you follow the world's thinking, the spirit of this broken and dirty, hopeless world? Or do you believe in the God of real hope who when we have belief in him, he sends his very own Spirit to stir us with his love and conviction that he is alive and is doing wonders in our lives. Let me put it like this: Which spirit/Spirit sounds better to follow and which one would you prefer to follow? Otherwise, if you are following the spirit of this world, then you are in dire need of saving, because your feet are in the direction of the street called Hellbound; and so, before we can actually believe, we have to have our faulty equipment repaired – our spirit – so we have the right equipment to discern God, otherwise it's impossible to discern God.
The truth of this is clearly stated in the Bible, "The person without the Spirit does not accept the things that come from the Spirit of God but considers them foolishness, and cannot understand them because they are discerned only through the Spirit." (1 Corinthians 3:14-15)
Therefore, we need God to send his Holy Spirit to repair our faulty receiver in order to clearly see that which is unseen – until then, we are blind and we have as much hope of seeing as a blind man.
That's the reason why there are so many non-believers in this world because they just don't have the right equipnent, they lack spiritual receivers to receive the Spirit of God because their spirits are dead and need reviving; once revived by the Spirit of God, then the eyes of their spirits will be opened to discern spiritual matters.
This is why Jesus said, in John 3:3, "I tell you the truth, no one can see the kingdom of God unless he is born again." And in the same chapter, verse seven, "You must be born again."
Without the Spirit quickening our dead spirits and illuminating our dull minds, we can neither know God nor please him. The Bible says, "Those controlled by the sinful nature cannot please God." (Romans 8:8)
But to Christians, it says, "You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you. And if anyone does not have the Spirit of Christ, he does not belong to Christ." (Romans 8:9-10)
So we need to ask the great Physician to repair our spirits.
So how about you invite him into your heart? Come to the Cross and give him your heart and all your sins, and believe that Jesus died for you on the cross to take your sin so that you can be free from guilt and punishment, forever.
If you want to taste and find out for yourself if there is such a God, ready and willing to upgrade your life, then the Bible invites you with these words, "Taste and See that the Lord is good. Blessed is the man who makes God his refuge." (Psalm 34:8)
But to get our feet away from Hellbound to Heavenbound, we first need to do a U-turn called, "repenting." In other words, we need to repent of our sins. Although that word "sin" is thought by some as outdated, it's just another word for our shortcomings, our mistakes, and the Bible makes it clear that everybody has fallen far short of God's standard or his "glory." As it says in Romans 3:23: "For all have sinned and fall short of the glory of God."
But the good news is this, "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord." (Romans 6:23)
Pray a simple prayer of repentance by following these words:
"Dear God,
I'm sorry for trying to live my life without you. I am sorry for not believing in you or loving you, for going my own way; I now want to change direction, so I repent, and I decide to follow you. I am sorry for all my sins; I believe you died so that I could pin all my sins, sicknesses and pain onto the cross of Jesus, spiritually. I choose to follow you, and so I give you the rest of my Life. Please come Holy Spirit of God into my heart and bring to life my dead spirit, and make me born again, so I can serve you with my spirit following your Spirit. Please baptise me with the power of your love, so that I can always have you living in my heart. Guide me and empower by your Holy Spirit to follow you.
In Jesus Name I pray, Amen."
After you prayed that prayer in faith, give God time to move in response to your faith, and more importantly, in response to the faith he gives you as a gift.
Let God, himself, who is your best Physicians and Surgeon peel back the many layers of unbelief and brokenness you have, and let him heal you by the power of his love; let his Holy Spirit penetrate and heal your deepest wounds and pain which only his Spirit can do.
And then, we need to ask God to open the eyes of our blind spirit so that he endows us with spiritual eyes so we can discern him. The Bible says that when we come to believe, God does something supernatural in our heart – he actually comes down and gives us the faith to believe as a gift. That means we don't have to work up enough faith for salvation, but he saves us by giving us enough grace to believe.
The Bible expresses it this way:
"For it is by grace you have been saved, through faith – and this is not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God's workmanship, created in Christ Jesus, to do good works which God prepared in advance for us to do." (Ephesians 2:8-10)
Then when God breathes his Spirit and revives your dead spirit, suddenly you will see yourself differently – you will see everything through a new set of eyes. And most importantly, you will begin to discern God in your life, not as some abstract concept, but as a real person and a Spirit, and you will begin to have a relationship with God of the universe, through the real, tangible and physical presence of the Holy Spirit. You will experience a tangible feeling of God's Spirit moving into the inside of your body, bringing you a feeling of peace and joy that you are resting in the best love in the universe, resting in he who is holding up this universe with his breath, and he who holds you up in his everlasting arms of love; He will begin to pour down his spiritual power into your heart; he will pour down his love into your heart through his Holy Spirit, and through this unlimited love you will be able to love your enemies with his unlimited love. You will feel a strange warmness and power deep down in your emotions, which is God beginning his wonderful healing in your emotions and spirit.
And once you receive this love, you will never ever have to live in hopelessness again, because when God pours out his love into our heart by the Holy Spirit, we can feel his incredible, unending and impenetrable love, which will always give us hope that he is in control of everything, no matter what's happening to us, or how we feel.
This is all explained in the Bible which is your manual for how to live the Christian life. "And hope does not disappoint us, because God poured out his love into our hearts, by the Holy Spirit, whom he has given us." (Romans 5:5)
And then you will have the spirit in you by which you can hear God's words spoken to you every day; until then, you remain dumb and spiritually illiterate to the ways of God; and that's the reason atheists remain atheist, it's because their spiritual antenna needs repairing and awakening; until then, they remain dead and dumb to the possibility of God.
But one day God will bring to light the secrets and deep recesses of our heart.
"This will take place on the day when God will judge men's secrets through Jesus Christ, as my gospel declares."(Romans 2:16)
By Chris Briscoe,
A Christian Apologist.


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Grow-In Rights & Your Pension
Who does this fact sheet apply to?
This fact sheet is for terminating members and divested former members of the OPSEU Pension Plan who are ending their membership in the Plan.
Effective July 1, 2012, the Pension Benefits Act (PBA) provides for an enhanced benefit, "grow-in rights," for members and divested former members of some pension plans who
- satisfy certain eligibility requirements, and
- have been involuntarily terminated without cause on or after July 1, 2012.
What are grow-in rights?
With this benefit terminating members/divested former members can "grow into" and start an unreduced early retirement pension on the date the former member would have been eligible for Factor 90 or 60/20 had his or her employment continued to that date.
The member's entitlement is based only on the credit earned to the date of termination.
Determining Eligibility
Members who are involuntarily terminated on or after July 1, 2012, are entitled to grow-in rights if they meet specific criteria.
A terminating member must:
- qualify for an early unreduced pension before age 65, and
- have 55 points (age + credit, membership or continuous service) on the date of termination.
Your employer must inform OPTrust and complete a Grow-In Rights Certification (OPTrust 3013) form. All pension entitlements with a termination date before July 1, 2012 are not eligible for grow-in rights.
Questions and AnswersHow do I become eligible for "grow-in rights?"
You must meet the following conditions:
- You have been involuntarily terminated without cause by your employer.
- Your termination date of membership or termination date with the successor employer is on or after July 1, 2012.
- Your age plus years of continuous employment or membership in the Plan equals at least 55 on the termination date.
- You are under 65.
- On your termination date, you are not eligible for an early unreduced pension under the Factor 90 or 60/20 provision of the Plan; however, you would become eligible before your 65th birthday if your employment had continued.
How do the grow-in rights work?
Your pension is based on your credit in the Plan.
If you would have become eligible for an early unreduced pension under the Factor 90 or 60/20 provision of the Plan prior to your 65th birthday had your employment and Plan membership continued uninterrupted to that date, you can:
- defer your pension and have it start on the date you would have been eligible for an unreduced pension
- defer your pension and have it start the month following your 65th birthday.
What if I choose to transfer the funds out of the Plan?
- If you are under age 55 and choose to transfer out the commuted value (CV), your eligibility for grow-in rights will be taken into account in the calculation of your CV.
- You will lose the post-retirement insured benefits package.
What happens if I die during the deferment period?
If you die during the deferment period, your eligibility for grow-in rights will be taken into account in the calculation of the death benefits.
What does it mean to have grow-in rights considered for the calculation of the CV?
This means the value of the additional benefit is included in your commuted value calculation.


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Sporting Goods
Dogobie Flying Disc For Dogs
Made of soft but tear resistant material, the Aerobie Dogobie disc feels soft and flexible for your dog's mouth and its patented spoiler rim makes it easy for people of all skill levels to throw well. Made in U.S.[Product Details...]
Doink-it Dart Refills
Doinkitdart Refills[Product Details...]
Doink-it Darts
Doinkitdarts[Product Details...]
Hop & Squeak Pogo Jumper
Made from soft, durable foam. Stretchy bungee accommodates any height and can support up to 250 pounds.[Product Details...]
Intermediate Croquet Set
2.8" all-weather molded balls stand up to vigorous games
Mallets feature a lacquered chestnut finish and caps for lasting quality
18" painted stakes are easy for players to see
Messenger-style carry bag with EVA padded top panel holds the set for convenient transport and storage
Includes 6 balls, 6 mallets, 2 stakes, 9 wickets, messenger-style carry bag and United States Croquet Association rules[Product Details...]
MLB Super Star Batter Fielder Multi Function 4 In 1 Pitching Machine
Tripod style base raises the machine to the proper pitch level
Stable ground stakes to prevent tipping
Telescopic ball feeder expands to hold 9 balls
Includes 6 AERO-STRIKE plastic baseballs
Requires 4 ÂC Alkaline batteries  not included
For ages 5+
Bat sold separately[Product Details...]
Orbiter Boomerang
The Aerobie Orbiter, a high performance boomerang, flies out about 90 feet and then it really does come back. Made in U.S.[Product Details...]
POP Up Junior Goal
With this junior pop-up goal, your kids can practice soccer anywhere: indoors, outdoors and everywhere in-between.[Product Details...]
Pro Flying Ring
For exhilarating games of catch, nothing compares with the Aerobie Pro flying ring. It set a Guinness World Record for the farthest throw - it flew an amazing 1,333 feet (406 meters). Made in U.S.[Product Details...]
Rocket Football
Perfect for small hands, the 6-inch Aerobie Rocket football has patented curved fins to generate awesome spirals and long flights.[Product Details...]
Six Pin Bowling Set
Six pin bowling set includes flat bottomed pins and weighted foam ball.[Product Details...]
Skylighter Lighted Flying Disc
For an exciting game of catch after dark, the Aerobie Skylighter, with its LEDs brilliantly illuminating the translucent 12 inch (30cm) diameter flying disc, has no equals. Made in U.S.[Product Details...]
Socker Boppers
The Socker Boppers are a unique spin on boxing fun! These air inflated vinyl gloves are more fun than a pillow fight! Just blow them up and get ready to jump into the ring. Measures 7.25" x 3" x 10" Ages 5 & up.[Product Details...]
Sprint Flying Ring
The Aerobie Sprint flying ring, a compact version of the Guinness World Record setting Aerobie Pro ring, flies twice as far as a regular disc for awesome games of catch. Made in U.S.[Product Details...]
Squidgie Ball
Squishy and fun, the Aerobie Squidgie ball's soft, rubber fins make it ideal for children learning to throw and catch, a cool pool toy for kids of all ages, and a favorite for dogs. Made in U.S.[Product Details...]
Squidgie Flying Disc
The soft, flexible Aerobie Squidgie disc's patented aerodynamic design makes it easy for players of all skill levels to throw well. The Squidgie disc is the perfect disc for kids learning how to play flying disc. It is even soft and light enough for some indoor play.[Product Details...]
Step2 Shootin' Hoops Pro Basketball Set
Shootin' Hoops Pro Basketball Set Shootin' Hoops Pro Basketball set by Step2 is perfect for growing kids. With an adjustable rim it provides years of play. The rim adjusts from 48" (4 feet) to 72" (6 feet). There are three adjustable positions, four feet, five feet, and six feet high. Shootin' hoops features a large backboard and break-away rim with authentic woven net. Made in USA. Adjustable siz[Product Details...]
Sumo Bumper Bopper
It's bump, bump, bumping fun! Knock your opponent out of the circle and win the match! More fun than bumper cars, our inflatable Sumo Bumper Bopper has a fun, bop and sock design! Bop, sock and bump! Fun for everyone! Measures 10.75" x 3" x 10" Ages 4 & up.[Product Details...]
Superdisc Flying Disc
Virtually anyone can achieve stable, accurate flights throwing the Aerobie Superdisc. Its patented spoiler rim produces steady glides even for novices and its soft rubber edge makes for easy catches. Made in U.S.[Product Details...]
Superdisc Ultra Flying Disc
The Aerobie Superdisc Ultra's 12 inch diameter and patented spoiler rim produce exceptionally long, stable flights while its soft rubber edge provides a performance grip and makes it comfortable to catch. Made in U.S.[Product Details...]
Youth Golf Set
Ergonomic positioned handle teaches proper hand position.
Constructed with a steel shaft and polycarbonate joint for added strength and durability.
Promotes proper swing technique with adjustable club length.
Putter adjusts from 20ï¾ to 30ï¾
Driver adjusts from 25ï¾ to 35ï¾
Wood adjusts from 25ï¾ to 35ï¾
Patent pending design
Includes carry case travel bag, 3 tees, 2 golf balls
For a[Product Details...]
Youth Street Hockey Set
Neighborhood street hockey domination begins with this starter set.[Product Details...]
|Talbot's Toyland
|Toys Dolls Hobbies Outdoor Play Play Houses Ride-On Vehicles Sporting Goods Scooters Infant/Toddler Toys LEGO BRICKS AND MORE Girl Scouts
|Brands We Carry


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Find the Best Accommodation Deals
Many travellers are searching for Free Things To Do In Pattaya, When I think about this city I think about the great beaches that it has, all the beautiful people that you will see, all the water sports that you can engage in. It is possible to go to the city and only focus only on those things. Those are pretty great things to focus on and you will have a wonderful time engaging in them. But the city has a little bit more to offer than just the typical beach city vibe that most other cities have. You can find Free Things To Do In Pattaya travel information.
Finding for Free Things To Do In Pattaya. mo chit bus terminal The Banyan Leaf Resort Rabbit Resort mo chit bus terminal Preechana Golden Place Serviced Apartment Naiharn Residence
Free Things To Do In Pattaya, Plenty of different things you can do. Everybody knows that this city is acknowledged for its party and as well as its beaches but it is noted for a lot more than this too. There are a lot of things in the city that men and women miss since they only come here to party. Now, we percieve nothing wrong with partying and hanging about the beach all day if that is what you simply want to do but if you would like have got a more memorable vacation and eat all of that the town offers look out of the typical tourist traps that are there for typical men and women to become involved in. Perhaps have got a cultural vacation to, perhaps concentrate on learning the neighborhood people at the same time, perhaps likely to seeing the vast majority of natural resources that the area has, visit a museum, search for a temple, search for a cave and meditate. There are so many different things that can be done here that you will waste your time just working on one singular thing. Ingest precisely what the town offers you while your on vacation so that you can use a total experience.
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Sue Lawrence won Masterchef in 1991 and was the President of the Guild of Food Writers from 2004 to 2007. She wrote a regular column for Scotland on Sunday and Scotland magazine and was also the Sunday Times food columnist. She has written for Sainsbury's magazine, Woman & Home, Country Living and BBC Good Food magazine and appears regularly on radio and television talking about Scottish food and traditions. She won the Regional Writer Glenfiddich Food and Drink Award in 2003 for her work in Scotland on Sunday and is the author of SUE LAWRENCE'S SCOTTISH KITCHEN, BOOK OF BAKING and the award-winning SCOTS COOKING.
Sue Lawrence lives in Edinburgh with her husband and three children.


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Please note:
You are going to be redirected to the Retirement Fund Benefits secure site. This should only take a moment.
Comprehensive, third party, fire and theft or third party only car insurance. Premium based on risk profile.
Together we create a financial blueprint that describes exactly how you imagine your future will look.
We have built our business around your needs and partner with you to create a financial plan for your future. Whether your goal is to grow your wealth, generate income or preserve capital, we understand your needs. Together we create a financial blueprint that describes exactly how you imagine your future will look, helps you to know exactly where you are headed and when you are likely to arrive.
Find out more about Private Wealth Management and our Financial Planners by watching the video below:
We recently welcomed Bruce Fleming to the Private Wealth Management team. Bruce is the winner of the 2016 FPI Financial Planner of the Year award. He'll be working alongside other FPI Financial Planner finalists and a previous winner.
Their qualifications/designations include either:
Our Financial Planners will:
View the Private Wealth Management brochure or visit the website.


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Stakeholder Engagement
The Information and Privacy Commission NSW (IPC) strives to engage effectively with our stakeholder groups. We use a number of channels to engage with stakeholders and always try to select the most appropriate and relevant channels for our stakeholders' needs.
You can find more information about how we engage with our stakeholders in the IPC Agency Information Guide (AIG).


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2 Weeks Certification Course
Enterprise environments require networks designed for performance, availability and scalability to achieve outcomes. Seasoned IT professionals with progressive end-to-end network design expertise are crucial to ensure networks deliver to today's requirements while future proofing investments. ETEC's CCDP Cisco certification course takes an advanced hands-on approach to give you the crucial skills you'll need to architech and deliver a network that meet today's requirements while future proofing investments.
The Cisco CCDP certification program focuses on advanced addressing and routing protocols, WANs, services virtualization, and integration strategies for multi-layered Enterprise architectures.
Can't get away for 2 weeks or just want a single module? We have designed our training to meet your needs. You can attend one week at a time or just simply join us for a module. We're here to help you succeed. Please contact us for more information.
|Course Content
|Implementing Cisco IP Routing
|Implementing Cisco IP Switched Networks
|Designing Cisco Network Service Architecture
|Course exams:
|Minimum Requirements: Valid Cisco CCDA and CCNA Routing and Switching certifications, or valid Cisco CCDA and CCNP Routing and Switching certifications, or any Cisco CCIE/CCDE certifications can act as a prerequisite. For more information about this class, contact a training consultant today.
CCDA, CCDP, CCIE, CCIP, CCNA, CCNP, Cisco, Cisco IOS, Cisco Systems and the Cisco Systems logo are all registered trademarks or trademarks of Cisco Systems, Inc. and/or its affiliates in the U.S. and certain other countries. All other trademarks mentioned in this web site are the property of their respective owners.


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Hive Inspection Part 3: Mary Howansky (Howansky apiary, Stamford, 9am)
BYBA member Mary Howansky will conduct this bee inspection workshop at 1042 Stillwater Road, Stamford, CT. There is only a limited number of cars that can be parked in the driveway and one cannot part on Stillwater Road so the best thing is to park on Stillview Road and walk along Stillwater Rd. This inspection will start at 9:00 a.m. and will focus on mid-summer activity, ongoing mite inspection and queen evaluation, nectar flow (and/or dearth!). Contact Mary Howansky for directions at email@example.com


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The Complete Guide to Meal Planning & Prep
Planning and prepping your meals can make it easy to eat in a way that supports your goals - while saving you time and money! There's no wrong way to do it, the point is to make your life easier during the busy part of your week by doing some of the leg work up front....read more
Getting Comfortable in the Gym: Etiquette Edition
If you feel a little out of place or uncomfortable at the gym, you're not alone! Gym jitters are normal; even just going to a new gym can be nerve wracking! It can feel like everyone else seems to know exactly what they're doing and you're sure that they can tell that...read more
Getting Comfortable In The Gym: Equipment Edition
If you feel a little out of place or uncomfortable at the gym, you're not alone! Gym jitters are normal; even just going to a new gym can be nerve wracking! It can feel like everyone else seems to know exactly what they're doing and you're sure that they can tell that...read more
Tips for Getting Kids to Eat Healthy
Beginning to eat a healthier diet is a challenge on its own. Factoring in picky kids and spouses can increase the challenge exponentially. A lot of moms are concerned about how to make healthy meals that are aligned with their weight loss goals while still providing...read more
Strength Training Made Simple
A lot of the misconceptions about women and strength training have been all but debunked. But there's still a lot of confusion about why strength training is so important and how to get started. This article will simplify those things and provide you with a beginner...read more
What Actually Causes Cravings (And What To Do About It)
Just about everyone deals with cravings from time-to-time, especially when actively trying to lose weight. How to combat cravings isn't necessarily as simple as just relying on willpower and ignoring them. This article will walk you through potential causes of your...read more
4 Ways To Eat Less Junk Food
Cutting back on junk food is one of the most common goals I hear as a weight loss coach. It's a great step for those wanting to lose weight and eat better diets. Saying you want to eat less junk food and actually doing it are two different things. It's hard to...read more
Finding Your Calories & Macros for Weight Loss
One popular approach to weight loss is to count calories & macros (short for macronutrients.) While this is not the best approach for everyone, many people find incredible success with it. This article will explain the difference between calories and macros and help...read more
Making Sense of Food Labels
Learning how to read food labels is a skill that all adults should have. Whether you're wanting to lose or gain weight, get off prescription medications, or just generally be cognizant of your health, being able to flip the package around and decode the label is...read more
Is More Self-Control Really What You Need?
When we have trouble sticking to a diet or following through with what we say we want to do, we're quick to blame a lack of self-control. But is more of that really what you need? This article will address some misconceptions about self-control and dieting and help...read more
How To Gauge Progress Without a Scale
Despite knowing that the scale should not be the end-all-be-all, many women aren't really sure what else they should be tracking in order to gauge their progress. There are dozens of other factors that maybe be as - if not more - important as your scale weight. This...read more
Don't Know What To Eat? Start Here
How often have you said that you want to lose weight or eat healthier but "don't know what to eat?" I would venture to guess that you do know what to eat - for the most part - you just don't trust yourself enough to actually make the necessary changes. This article...read more
5 Keys To Being Patient & Staying Consistent with Your Weight Loss
After reading Fat Loss Made Simple, many of you reached out to me about how hard it is to stay patient and consistent with your efforts. You want results and you want them now! I get it! But when results aren't coming as quickly as you'd like, you have 2 choices: give...read more
Start Losing Weight Today – Even If You're Totally Overwhelmed
Being overwhelmed is one of the top obstacles standing in the way of actually reaching your goals. You feel like you have no idea where to begin when odds are, you do have a pretty good idea, it's just clouded by the overwhelm. This article will show you exactly how...read more
Is Moderation Sabotaging Your Weight Loss?
If you've spent any time trying to lose weight, you've likely heard that you should give in to your cravings and that anything is ok in moderation. You've may also heard that you need to eliminate x, y, and z if you really want to be successful. So which is it? Can...read more
What to Do When Your Short-Term Diet Ends
Even though I wholeheartedly believe that lifestyle changes are the true key to long-term success, I can't deny the appeal - and success - of a lot of short-term diets or challenges. Part of why 10-, 14-, 21-day or 4-6 weeks challenges are so successful is because...read more
Why You Need a Break From Dieting
Though counterintuitive, sometimes a break from dieting is exactly what you need to ultimately be more successful. I strongly believe that lifestyle changes are the true key to long-term success and no one should be chronically dieting (I did name my Facebook group...read more
13 Reasons Why…The Scale Isn't Moving (And What To Do About It)
When people say they want to lose weight, they usually mean they want to lose fat. Despite knowing that the scale is not the most reliable indicator of fat loss, many women still consider it the end-all-be-all of their success. This post reveals 13 factors that can...read more


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What are the Patterns of a Conservation Economy?
A farmer's market in downtown Portland.
Image by Katy Langstaff.
Globalization is creating economic insecurity and increasing the gap between rich and poor. At the same time, it is undermining cultural diversity and turning complex ecosystems into streams of standardized commodities.
Bioregional economies reflect the capacities and limitations of their particular ecosystems, honor the diversity and history of local cultures, and meet human needs as locally as possible. Bioregional economies are diverse, resilient, and decentralized. They minimize dependence on imports while focusing on high value-added exports. Paradoxically, this gives them an important competitive advantage in a global economy, allowing them to trade on favorable terms without sacrificing their economic sovereignty in the process.
Bioregional economies recognize the need for Fair Trade, refraining from importing or exporting goods produced unfairly or in an ecologically destructive manner. They make a transition to True Cost Pricing, building actual social and environmental costs into market prices. In order to provide independent certification of product attributes (e.g. sustainably harvested, fair trade, organic, shade grown, green power), they promote Product Labeling.
Bioregional economies do not deplete their own Social Capital, Natural Capital, or Economic Capital. They export only their sustainable surplus, most often taking the form of intellectual property or high-value products and services rather than bulk commodities. Their Sense of Place becomes the key component of their brand identity. In the coastal temperate rainforest, products evocative of place include Copper River salmon, Tillamook cheese, Willamette Valley wine, and Walla Walla onions.
Bioregional economies are physically constrained by the network of Connected Wildlands, the availability of Productive Rural Areas, and the distribution of . This allows them to substitute Ecosystem Services for more expensive imported alternatives. It also makes them attractive destinations for Ecotourism.
Bioregional economies can have vastly different mixes of local foods, energy sources, building materials, land-uses – all responding to the possibilities of place. However, their underlying design principles are remarkably consistent. Together they form an interdependent, mutually beneficial Conservation Economy at the global scale.
Bioregions need to reclaim a strong measure of economic sovereignty by becoming more self-sufficient and trading on their own terms. They can create economies that celebrate and mirror local ecosystems and cultures.
Ecotrust Canada
Our goal is to transform an economy that has been based on industrial scale resource extraction to a conservation economy, one with equitable and sustainable resource use. We work in several communities along the coast. Our strategy is to act as a catalyst and broker to create the institutions needed to envision, inform, and finance the conservation economy; support conservation entrepreneurs; and conserve and restore the landscapes and waterways needed for its health. Through our Information Services and Economic Development programs we offer tools and resources to those who promote positive change at the intersection of ecosystem conservation, economic opportunity and community vitality. In partnership with Ecotrust, based in Portland, Oregon, we work in the entire rainforest region that stretches from southern Alaska to northern California.
Planet Drum
Columbiana Magazine
Korten, David. The Post-Corporate World: Life After Capitalism. Berrett-Koehler Publishers. San Francisco, CA. 1999.
« Previous Pattern | Next Pattern »
A Conservation Economy
Social Capital
Fundamental Needs
Subsistence Rights
Shelter For All
Access To Knowledge
Social Equity
Cultural Diversity
Cultural Preservation
Sense Of Place
Beauty And Play
Just Transitions
Civic Society
Natural Capital
Ecological Land-Use
Connected Wildlands
Core Reserves
Wildlife Corridors
Buffer Zones
Productive Rural Areas
Sustainable Agriculture
Sustainable Forestry
Sustainable Fisheries
Compact Towns And Cities
Human-Scale Neighborhoods
Green Building
Transit Access
Ecological Infrastructure
Urban Growth Boundaries
Ecosystem Services
Watershed Services
Soil Services
Climate Services
Economic Capital
Household Economies
Green Business
Long-Term Profitability
Community Benefit
Green Procurement
Renewable Energy
Sustainable Materials Cycles
Resource Efficiency
Waste As Resource
Product As Service
Local Economies
Value-Added Production
Rural-Urban Linkages
Local Assets
Bioregional Economies
Fair Trade
True Cost Pricing
Product Labeling


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FCT3b, 436 301, Radio keypad
What we read and do:
The key to success is verifying each key pressed is acknowledged by a light from the LED. In the followxy the "xyzt" refers to the private code chosen to open the garage. (Yes it must be four and only four digits long.)
Synopsis of Hörmann FCT3B instructions
General Information
Normal Operation
From the factory or after a reset all 3 storage spaces are preprogrammed with an access code. The factory codes are listed above. To program your own access codes do as follows:
Original Hörmann Wireless Keypad Documentation
The images are scanned from the "manual" for the keypad.
Pages 1 and 12:
Pages 2 and 11:
Pages 10 and 3:
Pages 4 and 9:
Pages 8 and 5:
Pages 6 and 7: Site Map


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R.J. Tree Services
Our great team in action:
Pages to note:
- A seasonal information, advice and tips page - Winter season.
- Guidance for concerns over high hedges affecting your garden.
- With concerns over bogus tree surgeons our page on accessing a professional arborist will be useful.
Over many years, we have built up a reputation for providing a comprehensive and professional tree surgery business to both private gardens and local businesses. From inspections and recommendations for you, through to a thorough site clearance at the completion of the works.
All our tree surgeons have NPTC qualifications from the renowned Merrist Wood College and are backed up by our £10 million insurance policy.
Services we provide
- Tree surveys and reports
- Free estimations for works
- Crown lifting/thinning/reduction
- Tree dismantling and removal
- Corrective surgery for wind damage/disease
- Tree planting schemes
- Selective branch surgery
- Tall hedge trimming/shaping
- Stump grinding and removal
- Conservation works including TPOs


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Eye and face protection shall be required where there is a reasonable probability that injury could be prevented by such protection. PPE shall be selected in accordance with reasonable practicable measures. If you are unsure you can contact us for more information.
Best practice guidelines for Eye and Face Protection Use
The minimum types of PPE necessary for physical and chemical hazards are listed below:
- Safety glasses, as a minimum, are required where there is a potential of eyes being struck by projectile objects. Side shields are required if there is a hazard from flying objects from the side.
- Direct vented goggles (those with perforated holes on the sides) are an acceptable substitute for safety glasses with side shields.
- Chemical splash goggles (those with indirect ventilation on sides) are required where protection is needed against chemical splashes or sprays. These may also be used where impact protection is required.
- Face shields are required where facial skin protection is needed. They can only be used in conjunction with eye protection. The face shield is not a substitute for the safety glasses or goggles.
- Shaded eye/face protection is required for radiant energy sources from arc and gas welding, soldering and brazing, laser, ultraviolet, and infrared.
How to avoid Exposure to bloodborne pathogens
The IOSH Bloodborne Pathogens Standard defines potential contamination as including generation of splashes, spray, splatter or droplets of blood or other potentially infectious materials called OPIM. Eye and face protection must be worn when potential exists for contamination of mucous membranes. Since the goal is to provide protection of the eyes, nose and mouth, protection may consist of one of two choices: 1) eye protection (that includes side shields) and a face mask, or 2) a chin length face shield only.
Why is Eye and Face Protection Design Standards important
Know the type of Personal Protective Equipment that you would like to employ on site and the reason thereof including its limitations. Users should contact MSRM for selection assistance.
What are Eye and Face Protection Limitations
When lenses become severely scratched or pitted they should be replaced. Frames and elastic bands should be replaced when they become worn or broken. Eye and face protection should be selected based on the hazard present as stated above. If unsure contact MSRM with regards to your query we do operate on a national Basis.


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The Victorian Collection
The Victorian Collection features a wide assortment of British sociopolitical periodicals published from 1834 to 1900. This material covers such topics as religious revivals and Temperance movements, politics, agriculture, population studies, illustration, family values, and biography. These periodicals were produced and distributed to educate and persuade, so that, in the words of the editor for the Anti-Corn-Law Society, "the public mind may be kept in a state of information and vigilance" about social, cultural, and political issues. Each publication in this collection is held by L. Tom Perry Special Collections of the Harold B. Lee Library, Brigham Young University.
PART OFBrigham Young University
American Libraries
Media Type
Topics & Subjects
The Victorian Collection
Vol no. 6: Priestcraft fairly exposed, or, The truth is out at last : by the honest confession of the bishop of Landaff, wherein is clearly shewn that the messiah did not come eighteen hundred years ago, as the old Christian world have been led to believe, without examination. Forgetting the command is to "prove all things, hold fast that which is good."
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Open Culture is an aggregator of free cultural and educational media online resources. It's got some good resources, like their News and Information Podcast collection, list of 700 free online courses from top universities (only 2 in journalism/media: Journalistic Ethics and Game Design, plus one introduction to copyright that'd be helpful).
While I'm at it, I'll plug our Tennessee Journalism series of low-cost books and ebooks, with their focus on Journalism education, history, and (as soon as I can get them finished) media business and markets.


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As an EU citizen, if you unexpectedly fall ill during a temporary stay abroad – whether on holiday, a business trip or studying abroad – you are entitled to any medical treatment that can't wait until you get home. You have the same rights to health care as people insured in the country you are in.
You should always take your European Health Insurance Card (EHIC) with you on all trips abroad. This card is the proof that you are insured in an EU country.
If you don't have a European Health Insurance Card (EHIC), or you can't use it (for instance, for private health care), you can't be refused treatment, but you might have to pay for your treatment upfront and claim reimbursement once you get home.
Apply for an EHIC if you are a UK citizen.


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Be a Farmer
By Peter Lowy
Building the right marketing program is related to the metaphor that guides your thinking. Common parlance compares business to doing battle or engaging in a hunt. Societies that prepare for battle, much as they wish to avoid it, are more likely to survive. Hunters ensure survival by finding food.
But there is another metaphor for business that goes beyond survival, and speaks about growth. It's the idea of the farmer.
More than the soldier or the hunter, the farmer has shaped society to an incalculable degree. It was the cultivation of crops and animals - not the battle nor the hunt - that freed people from nomadic ways. This in turn led to writing, calculus, antibiotics, and the microchip. Farming let mankind thrive.
Marketing, like farming, is as much about tending to the present as it is about planning for the future.
Similarly, marketing helps organizations prosper. The zero-sum model of business, where someone must lose for you to gain, no longer applies. Since rapid evolution of technology and competition is changing the way entire industries operate, the only approach to business that has a future is one that creates value - for customers, investors, employees, suppliers, and others.
Consider the vocabulary linked to the three metaphors. Soldiers fight, attack, destroy, dominate, and either win or lose. Hunters engage in stealth and cunning; they entrap and slaughter. But farmers are They are sow, fertilize, nurture, harvest, and renew.
Good marketing, like good farming, is as much about tending to the present as it is about preparing for the future. On a day-to-day basis, marketing links your business plan to tactical action. It also lets you assess and respond to opportunities, and then learn from them.
This isn't just theory. It's real. Companies like Microsoft and Wal-Mart constantly create value (and don't do too badly for themselves in the process). True, they aggressively defend and expand their turf, but why not? Smart farmers, like good soldiers and hunters, are not passive. They are tireless, imaginative creators. So, too, are marketing-aware organizations.
© Peter Lowy


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Undercoating in a Can
- Home
- Undercoating in a Can
Congratulations on your purchase of Undercoating In A Can. This premium performance, wax-based aerosol spray is an undercoat made for commercial and automotive use, including automobiles, trucks, RVs, commercial fleets, and much more.
On this page, you'll find every resource you need to get the most out of your purchase, including informational videos, demonstrative videos, blog posts, information sheets, and more. Refer to this page any time you have a question, and don't hesitate to reach out to our industry experts at 1-855-899-7467.
Related Articles


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Mail Identity Theft – More Dangerous Than It Looks
Most people do not pay too much attention to mail identity theft, but this is much more dangerous than it seems. For one, you are most likely to have private information somewhere in your inbox that the identity thieves can put to fraudulent use.
Another reason is that the thieves would get ahold of all your contacts and possibly financial or other sensitive information for your friends, relatives and colleagues that are listed among the correspondence in the email inbox.
Something as simple as a birthday card can be used to commit fraud. For example: Happy Birthday, Grace! Remember when we grew up on Spruce Street in New York and you fell off the bike uncle Mike bought you? I still laugh. Glad you're moving closer to me. Can't wait until you get to Maine!!! (We need to find me a husband) Love Always, Jane Apple.
In this one birthday card, a thief has gotten the recipients' full name (including their maiden name), a former street name and city where they lived, two family member names, their birthday and where they will be moving to in the near future. Many of the things needed to prove identity for credit purposes at any time.
Yet another way that mail identity theft can harm you and your dear ones is when the thieves appeal to some or all of your friends/ family, seemingly on your behalf, for funds. There have been many instances where friends sent money for their "stranded friend/ family member," only to discover later that they had been duped by hackers.
It is important, therefore, never to keep private information in your emails, even if seems innocent enough. Ensure that you delete any such email that comes with login and passwords for any financial and/ or non-financial accounts. Remember, mail identity theft can jeopardize your financial security, cause havoc among your friends and family and leave you all vulnerable to further financial devastation.


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Sulzer MIXPAC MC, MCH, MCX and MCHX Static Mixers
MC and MCX disposable mixers can be used with 200 ml and 400 ml cartridges in a variety of volumes. The mixer element is designed to provide less resistance while dispensing. This is particularly important in hand-held dispensing to minimize operator fatigue. Mixers come in a wide variety of sizes and will mix virtually any 2-part material including epoxy, silicone, urethane, acrylic and polyester resins.
Note: MC and MCX static mixers have been renamed as MCH and MCHX series mixers. See Cross Reference Table at the bottom of the page.
STATOMIX® MCand MCX Technical Data
MC - Style: for Ratios 1:1 & 2:1
MCX - Style: for Ratios 4:1 & 10:1


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A Tropical Boho Modern Beach Wedding by Andrejka Photography
Today we're taking a trip down to St. Pete's beach for a tropical boho beach wedding captured through the lens… Read More
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Ladies and gents, today we're whisking you away to Mexico for a peek into Natalie and Brian's destination wedding in… Read More
When an acclaimed wedding planner gets married, you're guaranteed a fun-filled day complete with oh-so-pretty details. Lucky for us, Organic… Read More
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