text: The above image was taken from Twitter and I immediately began thinking about the possibilities if The Last Jedi had included a scene where Luke Skywalker was reunited with Han Solo. There has been a lot of speculation about similar possibilities such as reuniting Ben Solo with his mother Leia or even reuniting the entire Solo family. Unfortunately, none of these scenarios was likely after TFA (where Han Solo is killed by Kylo Ren) and TLJ (when Jedi Master Luke Skywalker becomes one with the force). I haven't actually written anything "official" about my thoughts on TLJ as yet. It took me a few weeks to come to grips with some of the events depicted in the film and even then I didn't want to write. You must understand, Star Wars holds a very special place in my heart – it's definitely not just a matter of "liking" something for me. My father introduced me to Star Wars and he has now passed away so it's like Star Wars is one of the only really good things I still have to remember him by. The way I look at my father introducing me to something he enjoyed was kind of like "handing over the baton" sort of thing; "here's one of the things I love and now I'm sharing that with you in the hopes you might love it as much I do/did". So this post got kinda deep very quickly, but now that I've kinda cracked open the shell a little, I might as well continue. I think it's time. I do see a lot of parallels in Star Wars with my real life. The death of Han Solo in TFA definitely struck a chord with me. It wasn't that I was particularly attached to Han Solo as a character either, it's just that it reminded me of painful feelings I had buried pretty deep down. And then the writers did what they did with Luke and that just pushed me over the edge emotionally speaking. Luke epitomised everything I held dear about Star Wars. I call him "The Original Hero" because he was the first actual "hero" that I can remember feeling admiration and respect for in a movie. I guess you could say I looked up to Luke as a role model of sorts, someone whom you can never speak badly of because he was just so nice to everyone. Some people liked Superman and some liked Batman, but I liked Luke Skywalker. That's just how it was. So you can imagine how I felt when they ended his legacy. I know Luke will probably come back as a force ghost etc but that's not really the point. He is no longer considered part of the story, not in the true sense. His journey as a hero is over. The finality of it all really made me feel that loss all over again. So yeah, it sucked but I guess that's life and then you move on, right? Share this:Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pocket (Opens in new window)MoreClick to share on WhatsApp (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Skype (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading... Related 3 Comments I'm with you- Luke has always been my favorite Star Wars character and was my childhood hero. I carried Luke's green lightsaber around, was Luke for halloween, had all the Luke action figures, Legos, etc. I don't know what your thought on TLJ as a whole are, but as for me, I really loved it. A lot of my friends (and a lot of people in general) who are old school fans like myself, didn't like the movie because of the way Luke was portrayed. But people change over the years, and it makes sense that Luke turned into a grumpy, jaded old man after everything he went through. I enjoyed watching Rey help Luke find his 'inner hero' again, and his redemption at the end of the movie was amazing. In my opinion. Okay sorry for the super-long comment. LikeLiked by 1 person Reply I guess as you get older, you start to realise that holding onto the past isn't healthy in any capacity. By this, I don't mean that people shouldn't cherish or honour the past but instead choose to let go of things that are tied to pain and heartache. I guess just like Luke aged and became a very different person to the Luke we remembered in Return of the Jedi, as people, we have all had our own journeys to this point in time. And this makes complete sense because, for me, it made Luke seem even more relatable as a character. Luke's fictitious life and journey mirrored some very real aspects of my own. I found solace in knowing that The Last Jedi was indeed Luke, even though Rey trained with Luke and took over the "baton" so-to-speak, Luke was the last Jedi of his time and to me, it represented the past giving way to the new and a time to let go and embrace what lies ahead. No worries for the super long comment, thank you for taking the time to share your thoughts 🙂 LikeLiked by 1 person Reply I couldn't agree with you more! LikeLiked by 1 person Reply Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. 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Media & Information
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Please join us for the 3rd Annual Gold Rush Duck Race on Clear Creek in Georgetown! Noon Starting Line: on Clear Creek @ Taos Street Bridge Finish Line: On Clear Creek, near the 1700 block of Cedar Creek Drive Duck numbers will be randomly assigned. Winner need not be present. Proceeds benefit HGI, restoration, preservation, […]Find out more »

subset: commoncrawl


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Sunday at church Max was asked. "What would you do if you saw a cold homeless man on the road?' Max responded. "I would take my coat off and cover up him and me at the same time. We would snuggle together."
Another child responded. "Wouldn't you be afraid?"
Max spoke with confidence. "Jesus would protect me."
I'm not sure if this was the complete story, Max's teacher shared with me.
Tuesday, July 26, 2011
Posted by Pamela Shelton Reynolds at 11:13 AM 1 comment:
Max SOLVED a PROBLEM!
A couple of weeks ago while I was looking at vacuums, Max scrutinized over a carpet cleaner that had a chipped part. He interrupted me several times while I was reading a label. "Mom they can't sell this. It shouldn't be here." I gave up on reading and left the area. Max was so fixated on the broken piece and he sounded like a broken record as I shopped. "Mom we have to tell a worker." After fifteen minutes I decided to take him to a worker. Max squeezed his hands and gawk at the employee. He spoke faintly and pointed. "You can't have that vacuum over there." The worker seemed baffled. I spoke up and told her Max's concerns. She then smiled at Max. "Thanks for letting me know."
As Max walked away he held his head up as though he had solved a problem that no one else could
As Max walked away he held his head up as though he had solved a problem that no one else could
Posted by Pamela Shelton Reynolds at 10:36 AM 1 comment:
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Gerard Lough's The Boogeyman, The Stolen Wings and The Scanner, will be shown at Wexworlds – Sci-Fi & Fantasy Festival in Wexford on Saturday, 27th November at 6.30 pm.
The Boogeyman, an adaptation of a Stephen King story, was shot on location in Wexford as was The Stolen Wings. The Scanner is a sci-fi film which has been previously shown at festivals such as Darklight and London's Portobello Film Festival. Michael Parle, who stars in all 3 films, will introduce them on the night.
Also on the bill will be acclaimed sci-fi shorts Astromers Sun and Ubermensch.
Click here for the full programme.


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Lean Specialist I (438106)
Last Updated: 2020-01-25
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
What s in it for you?
As a Lean Specialist for the Process Analysis team, you will act as a Lean mentor within Customer and Technical Support, including leading process improvement projects and coaching and mentoring others in Lean tools and methodology. By applying a strong collaboration skillset to process…
Customer Success Manager-Veterinary Software and Services (437929)
Last Updated: 2020-01-24
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
A day in the life of a VSS CSM:
As a Customer Success Manager ( CSM ) you would be responsible for managing the relationship between IDEXX and our customers with a goal of expanding the lifetime value of the customer. You will be the voice of the customer…
Product Manager (437660)
Last Updated: 2020-01-23
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
We are seeking an experienced Product Manager to join our BioAnalytics team to support the Preclinical business segment. The IDEXX BioAnalytics (IBA) business is a dynamic and growing business focused on research, biologics and animal health diagnostic services. The customer base includes principal investigators, laboratory animal veterinarians…
DevSecOps Intern (437211)
Last Updated: 2020-01-21
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
Looking for an internship that is focused on security while learning more about the exciting world of DevSecOps? Looking for a motivated and savvy individual who is willing to be hands on and conduct self-directed research into best practices for the DevSecOps group to support the team in…
iOS Engineer (436675)
Last Updated: 2020-01-17
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
About the role:
Want to play a key role in developing a new mobile application using the latest native iOS technologies? Want to make a difference in the day to day life of veterinarians and pet owners as part of highly innovative and well-respected company? VetConnect PLUS is breaking new…
Catering Chef (436659)
Last Updated: 2020-01-17
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
IDEXX Hospitality is hiring a Catering Chef!
Our catering supervisor oversees all aspects of our catering department, including event planning, menus, costing, sanitation requirements, scheduling, ordering, inventory, etc. This hands-on role will oversee the training of catering associates in food preparation and service techniques, menu presentation, and customer service.
Diagnostic Support Veterinarian (Virtual) (436363)
Last Updated: 2020-01-16
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
Are you a DVM looking for a new opportunity and challenge? IDEXX is recruiting for a Diagnostic Support Veterinarian to join our Medical Consulting Team. The general practitioner veterinarian in this position provides phone consultations and diagnostic support to clients regarding Reference Laboratory and In-House Diagnostics (IHD) results…
Quality Inspector (436103)
Last Updated: 2020-01-15
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
The Quality Inspector will support Operations Service lines by performing visual, mechanical and function inspection, analysis and/or testing for conformance with established specifications. Materials may include instruments, raw materials, chemicals, booklets and documentation. Completes documentation, paperwork and data entry to support inspection procedures. May have chem/bio, electro-mechanical or metrology specialization…
Contact Center Queue Coordinator (436100)
Last Updated: 2020-01-15
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
About this role
IDEXX is looking for a detail-oriented Contact Center Queue Coordinator with strong analytical skills to join the Workforce Management team. You will monitor queues and make adjustments to mitigate impacts to the call center service levels and workload, keep leadership, coaches and consultants aware of inbound calls…
Customer and Technical Support Document Specialist (436064)
Last Updated: 2020-01-15
Employer: IDEXX Distributions, Inc.Location: Westbrook, ME
What s in it for you?
As a Document Specialist for the Process Analysis team, you will act as a subject matter expert for the control and publishing of CAG Customer and Technical Support documentation. This includes initiating change orders for new, updated, or obsolete documents, and maintaining all links…
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How to use
Kartograph.js is a JavaScript library for rendering SVG maps. It is built on top of jQuery and Raphaël.
This section will be improved in the near future, including tutorials and step-by-step examples of how to use Kartograph on your website. Please follow @kartographjs for updates.API Docs Source
map = new kartograph.map('#mymap'); map.loadMap('italy.svg', function() { map.addLayer({ id: 'provinces', key: 'pid' }); });


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Kieren Perkins reveals he didn't understand what the Olympics meant until Sydney 2000
Four-time Olympic medallist Kieren Perkins has revealed he didn't grasp the full impact of the games until he competed in Sydney.
Despite winning two Olympic gold medals in 1992 and 1996 in the 1500-metre freestyle, the former world record-holder told Full Time's Clinton Maynard he didn't appreciate it when he was only 19.
"You don't really get it until many years later" he said.
Click PLAY below to listen to the full interview


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Product Details
Cosy nooks are what the Mia Canopy is all about. The perfect companion for rainy days and school holidays, this canopy makes a stunning feature in a room.
The cotton material is soft to the touch and provides a calming space for children to read, play and snuggle. Hanging to approx. 2m and at 47cm wide, this canopy won't take up too much floor space.
With a simple hoop at the top, this helps to keep the canopy shape and provide a sturdy base from which to hang. To fit in place could not be easier. Simply fix a hook to the ceiling securely and slip the loop over the end.
When hung in the corner of a bedroom, you can pile with cushions, a play mat, blankets and toys to create a wonderful space for kids to read books and have some quiet time. Featuring ties at the entrance, kids can enjoy easy access and parents can have good visibility.
Children will love the colour choices as much as the parents. Available in either pink or grey, this canopy is stylish so won't look out of place in any home.
|Made from
|Available colours
|Grey or Pink
|Assembled dimensions
|approx. 47cm wide x 2m hanging length
|Carton dimensions
|1kg - 65cm x 19cm x 10cm
|Not suitable for children under 3 years due to strangulation risk. Keep out out reach of children. Do not use near cots or beds.
|Recommended age
|3 years and over
|Assembly required
Assembly Instructions Mia Canopy Assembly Instructions (366.01 KB) Mia Canopy Care Instructions (78.67 KB)
Shipping & Returns
All products are couriered and delivery charges depend on what you order and the delivery destination. Please use the shipping calculator to work out a delivery quote.
Your order is dispatched from Brisbane, Queensland. The approximate delivery time to main metro areas is 4 to 6 working days. However please allow these approximate transit times for outer areas, SA 7-9 working days, TAS 7-9 working days, WA 10-14 working days & NT 12-14 working days. Visit our shipping & delivery page for more information.
100% no questions asked, money back guarantee
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Customer Reviews
Anonymous9 Dec 2019
Great productsHaven't put it up yet but it looks great. Needs an iron though...hahahaGreat products, great prices, and quick and helpful delivery people!
The screws in the change table were a little tricky to assemble, but we got there in the end!
The change mat cover isn't as snug fitting as the pictures, but all around were very happy.
Yolande23 Nov 2019
Very quick and very responsive can not faultSuch great qualityVery quick delivery and fantastic products
Jody19 Oct 2019
Quality product , Fast Postage, Easy to put togetherAbsolutely gorgeous for my little girls room, creating a little quiet spot for a super busy childPostage was quick, product was great quality and instructions were was to follow. Will definitely buy again.
Jean25 Sep 2019
Great value for moneyLovely thick material. Colour true to photos.The products are great. Very sturdy. I would have given 5 stars except the bookshelf came with some damage.
Overall great value for money.
Anonymous16 Sep 2019
Very quick delivery. Very happy with the productFast delivery. Very happy with what i got. Easy to set up
Anonymous18 Oct 2018
Vigo buffet. Fabulous service, quality of the veneer not as good as expexteLovely product, makes a great reading corner. Service was great, delivery was quick.Can not fault the level of customer service. Fast replies, fast delivery.
The quality of the Vigo buffet was a little less than expected, the veneer is very thin, paper thin and in some small spots not glued down so it makes a crinkly noise when you run your hand over it. However, it looks lovely but I'm unsure How long it will last with two little ones running around.
Kali27 Jul 2018
Great Service, fantastic product.The canopies are well made and affordable. My children adore them.Great service, package arrived safe and sound.
Kali27 Jul 2018
Great quality and excellent customer service.Easy to put together, well made and sewn. Unfortunately one of the plastic tube inserts bent when I was putting it together, as the fabric gathered and I put too much pressure on it. No problem when treated with care.I will simply buy a tube to replace it.Fantastic service, friendly and prompt. The courier company failed to deliver one of my packages, then lost it. Mocka's customer service representatives chased them up at first, then sent a new one right as soon as they learned that it was missing, which arrived within a couple of days.
Khatisha26 Jun 2018
The Mia Canopy is gorgeous. Easy to assemble and feels amazing to touch. It's so soft, almost silky even. I've been looking for a canopy for my nursery for a few weeks now. The best part is that the Mia Canopy is almost a quarter of the price of canopy's from other company's :)I love purchasing from Mocka. The products are great and at awesome prices. I also never have to wait long for delivery :)
Do you have a question?
Feel free to contact us
- Great products Review by Anonymous
- Very quick and very responsive can not fault Review by Yolande Ryman
- Quality product , Fast Postage, Easy to put together Review by Jody Burkinshaw
- Great value for money Review by Jean
- Review by Anonymous
- Vigo buffet. Fabulous service, quality of the veneer not as good as expexte Review by Anonymous
- Great Service, fantastic product. Review by Kali Styles
- Great quality and excellent customer service. Review by Kali Styles
- Review by Khatisha Lowe


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Brodie Seger will always remember how he earned his first World Cup points.
In Jan. 25 downhill action at the famed Kitzbuhel, Austria track, the Whistler Mountain Ski Club (WMSC) alumnus hit the top 20 with a sweet-16 finish.
The 23-year-old finished in a two-run time of one minute, 58.37 seconds (1:58.37), 1.55 seconds back of winner Dominik Paris of Italy. Switzerland's Beat Feuz (0.20 seconds back) and Austria's Otmar Streidinger (0.37 seconds back) also hit the podium.
Seger's previous World Cup best was a 43rd-place showing in the downhill at Garmisch-Partenkirchen, Germany last January.
"Oh man, it's hard to describe the feeling, first of all, seeing the number on the board and realizing that I just got my first World Cup points," Seger said from Innsbruck on Jan. 28. "Also, that it was on that hill was incredible. It's such a wild hill and I'm really proud that I was able to fight my way down on that hill of all places."
Seger described the atmosphere at the races as different from other stops, as there is an additional excitement around the races with fans arriving in the early-morning hours to seek autographs.
Perhaps it's because that with an average grade of 27 degrees and a maximum angle of 85 degrees on course, it's a challenge for racers to get down safely. In his third trip to the track, Seger prepared by participating in the European Cup race the weekend prior, which he credited for his World Cup success.
"We got a bit more mileage on that course. It was quite icy and bumpy this year, so that extra mileage really came in handy when it came to the World Cup week," he said. "I was really trying to trust in my skiing and ski solid, not do anything crazy. You never know what that course is going to throw at you. I was fighting my way down and I still had a couple mistakes. I'm happy with the way I was able to keep pushing all the way to the finish line."
Completing a flawless run is near impossible, Seger recalled, as the speeds racers accumulate combined with the steep terrain, so he'll gladly take a flub here or there as long as he stayed upright.
"You're getting tossed around on the way down and it can be difficult to see sometimes. You just have to keep fighting for your position and fighting to attack the course," he said. "It's a wild ride because of that. It feels like you're always on the edge and you just have to keep pushing even though it feels like you're all over the place. Often, it looks a lot more solid than it feels.
"You watch yourself on video and see yourself get a little bit rocked and you don't remember it because you're in the zone. You're just so focused on what you have to do next."
In other good news for Canada, Ben Thomsen continued his stellar season with a sixth-place showing, 1.06 seconds back of Paris. It was his best result in a downhill since 2012. Fellow WMSC alum Jack Crawford posted his top World Cup downhill finish with a 32nd.
In the Jan. 27 super-G, Dustin Cook was the top Canadian in 23rd, with Thomsen finishing 27th, Seger 33rd, Crawford 36th and Jeffrey Read 44th. Germany's Josef Ferstl nicked France's Johan Clarey and Italy's Paris for the win.
No Canadians completed the slalom on Jan. 26. France's Clement Noel earned the victory over Austria's Marcel Hirscher and fellow Frenchman Alexis Pinturault.
With the team now off to Garmisch-Partenkirchen, Germany, Seger hopes to keep his momentum pushing forward.
"It's a confirmation that I have the ability to be in the points. I've known all along that my skiing was there and I've just been looking to put it together on race day," he said.
Gagnon 34th at Garmisch
The Canadian women competed at Garmisch this past weekend.
Marie-Michele Gagnon posted the only result, with a 34th-place showing in the Jan. 26 super-G. Austria's Nicole Schmidhofer knocked off Italy's Sofia Goggia and Switzerland's Lara Gut-Behrami for the win.
In the Jan. 27 downhill, Austria's Stephanie Venier emerged victorious over Goggia and Germany's Kira Weidle.


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Living Matters, Dying Matters: The Big Conversation
04/05/2016To mark Dying Matters Awareness Week, (9-15 May) the Southern Health and Social Care Trust has hosted an event to raise awareness of the importance of getting people talking about dying, death and bereavement, and making plans for their end of life. Angela McVeigh, Director of Older People and Primary Care for the Southern Health and Social Care Trust, explains:
"Talking about death and dying can be a very difficult and sensitive topic that many of us avoid, whether we are ill or in full health.
"Through Dying Matters Awareness Week, we are encouraging everyone to start to think, plan and talk openly about their wishes for what they would want in the event of their death or becoming unable to make decisions for themselves.
"Health and social care staff want to ensure that everyone approaching the end of their life dies with dignity and compassion.
"If you have planned ahead and shared your wishes with loved ones or your health professional, these can be taken into account should decisions need to be made on your behalf.
"Knowing that your wishes have been fulfilled can bring comfort to your loved ones. When these important details have been sorted out, you can then get on with the important task of living life to the full."
The event included discussion on the five key areas promoted during Dying Matters Awareness Week: writing a will, recording your funeral wishes, planning your future care, considering registering as an organ donation, and telling your loved ones your wishes.
Further information designed to help everyone, whatever their situation, to begin conversations about end of life issues can be found on www.dyingmatters.org and www.thinkahead.ie.
The Southern Trust provides a range of services for patients and families with Palliative and End of Life needs, for more information contact Aileen Mulligan, Palliative Care Service Lead, Tel: 07766 607 852 Email: email@example.com


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The costs of lost productivity and replacement tyres were significant and unacceptable. Mine operators contacted RUD Australia seeking a long-term solution to the problem.


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The following excerpt is adapted from Amy Berger's new book The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline (2017, Chelsea Green Publishing).
Alzheimer's disease is frightening. It instills fear because other than generally striking older individuals, there seems to be little rhyme or reason to it. Families face economic strain due to the expenses of assisted living, long-term care, or abandoning careers to provide fulltime caregiving for affected loved ones, but these financial burdens pale in comparison to the emotional, psychological, and physical tolls Alzheimer's exacts from afflicted individuals and their caregivers. There are currently no effective treatment strategies for this most dreaded condition. Every pharmaceutical drug developed to date for it has failed to have an appreciable impact on disease progression. It's time to stop waiting for a silver bullet discovery or "magic pill" in the fight against this formidable disease. It's time for a new approach.
The research is unambiguous. Alzheimer's disease results primarily from a failure of parts of the brain to harness sufficient energy from glucose. As a consequence of this insufficient fueling, neurons in the affected brain regions degrade and degenerate, leading to a loss of communication among them. This breakdown in neuronal communication results in the confusion, memory loss, and behavioral changes characteristic of Alzheimer's disease (AD). The connection between glucose handling, insulin signaling, and AD is so strong that many researchers now refer to AD as "diabetes of the brain," or "type 3 diabetes." Although type 2 diabetes and AD are closely associated, we must not be fooled into believing that type 2 diabetes causes AD. Many people with type 2 diabetes will never go on to develop AD, and many Alzheimer's patients are not diagnosed diabetics. The relationship between the two is more like that of physiological cousins; that is, they result from the same underlying metabolic disturbances, but they manifest differently depending on which parts of the body are affected. In type 2 diabetes, for example, insulin resistance and disturbed carbohydrate metabolism affect the muscles, organs, and periphery (the rest of the body aside from the brain and central nervous system); in AD, damage is mostly localized to the brain.
Using a Low-Carb, High-Fat Diet to Fight Alzheimer's
If Alzheimer's is ultimately the result of metabolic disturbances similar to those seen in type 2 diabetes-namely, insulin resistance and hyperinsulinemia (elevated levels of insulin in the bloodstream for extended periods of time)-then the same causes as are seen in type 2 diabetes are likely to be behind AD. While there are many factors that contribute to dysregulated insulin signaling, one of the most powerful is a diet that is mismatched to basic human physiology.
The pattern of eating that has become the "standard American diet" and that has morphed and spread into the "modern Western diet" in many other parts of the world, is very different from the one on which our human ancestors are theorized to have evolved. Although the current commonly accepted dietary recommendations from government health agencies and medical organizations are slowly shifting, over a half-century of fear-mongering regarding saturated fats and dietary cholesterol in the modern industrialized world has led to recommendations to consume a diet low in total fat and cholesterol, with an emphasis on carbohydrates-specifically, grains, such as wheat, corn, and rice-as the primary source of calories. The few fats that are recommended are vegetable oils (such as soybean and corn oil), which are high in fragile, easily oxidized polyunsaturated fatty acids; we have been cautioned away from the saturated fats found predominantly in animal foods and tropical plants (such as butter, coconut, and palm oils), which are more chemically stable and better suited for cooking.
The modern industrial diet is also generally lower in phytonutrients and antioxidant-rich dark green and brightly colored vegetables and fruits than the diet our robust, healthy ancestors likely consumed. The majority of the plant foods we now consume are starchy carbohydrate sources, such as wheat, potatoes, and corn. This evolutionarily discordant diet has been linked to conditions as diverse as heart disease, acne, obesity, poor eyesight, polycystic ovarian syndrome (PCOS), and cancer. When the physiological and biochemical effects of these foods, coupled with a lack of micronutrient-rich vegetables and whole, unprocessed, naturally occurring fats start affecting cognitive function later in life, we can add Alzheimer's disease to the list of conditions likely caused by this dietary derailment.
Comment: Read more about how a low-carb, high-fat diet can prevent Alzheimer's disease:
- Ketogenic Diet Reduces Symptoms of Alzheimer's
- What's a ketogenic diet, and can it really boost brain health?
- Study finds high-fat diet may ward off aging in body and brain
- Alzheimer's Disease: Studies Suggest That Meat Is Medicine
- Researchers identify Alzheimer's tipping point: Excess glycation (i.e. too much sugar)
There are ways to address the dietary and lifestyle factors that affect the aberrant insulin and glucose dynamics believed to underlie Alzheimer's without pharmaceutical drugs or other expensive and ineffective interventions. Certainly, many unanswered questions remain and there are many decades of research ahead of us, but that doesn't mean we are completely without actionable information right now. The Alzheimer's Antidote is a layperson-friendly translation of the scientific literature intended to arm individuals with this condition and their loved ones and caregivers with information so that they can take control of their health destiny.
About the author
Amy Berger is a certified nutrition specialist and nutritional therapy practitioner. She blogs at www.tuitnutrition.com and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Approach to Fight Alzheimer's, Memory Loss, and Cognitive Decline.


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Visiting Portland, Oregon this summer? Here are 50 Things to Do in Portland, Oregon with Kids During the Summer!
Living in or visiting Portland, Oregon this summer?
Summer is the absolute perfect time to visit Portland! I've lived in the Portland, Oregon area for nearly 38 of my 43 years. I know this city and the surrounding suburbs, country, beaches, vineyards, and mountains, nearly inside and out. And yet, there is always something new to explore.
I LOVE living in the Pacific Northwest, and have truly enjoyed raising my kids (now ages 10 and 13) here. Portland has so much to offer different types of travelers of all ages, who have all different types of interests. Whether you love the mountains, the beaches, the lakes, the city, or the country – you'll find it all within short driving distances from city center.
Here's a quick list of just a few of our family's favorites: 50 Things to Do in Portland, Oregon with Kids During the Summer! There are a ton of articles that focus on babies and toddlers, so I'm including a lot of fun summer activities in Portland for families with older kids (like mine), too.
50 Things to Do in Portland, Oregon with Kids During the Summer
- Walk or bike across Tilikum Crossing. It's the first bridge of its kind in the US, only open to pedestrians, cyclists, and public transportation!
- Visit the Portland Public Library.
- Get your zen on at the Japanese Garden.
- Pick berries at one of the many U-Pick berry farms around the city and surrounding areas.
- Find tranquility within the city at the Lan Su Chinese Garden.
- Play at one of the many splashpads across the city and surrounding areas (Beaverton and Happy Valley are our family faves).
- Engage their brains and all senses at the Oregon Museum of Science & Industry, OMSI. In addition to the regular activities and exhibits, the IMAX theater has regular and traveling shows, and the visiting exhibition is always something that is exciting to kids and adults alike!
- Bulk up your home library collection with a visit to Powell's Books, the country's largest independent bookstore.
- Enjoy good eats (while you cool off with a local craft beer) at one of the city's many family-friendly breweries. Our family favorites: Wayfinder Beer, 10 Barrel Brewing, Hopworks Urban Brewery (HUB), Bridgeport Brewing, Sasquatch Brewing, Thirsty Lion Pub & Grill, and Migration Brewing.
- Rent canoes or kayaks and spend the day adventuring on one of many Portland-area rivers, including the Willamette River, and the Tualatin River.
- Embark upon the 4T Trail: Trail, Tram, Trolley, and Train.
- Take a soothing forest bath and hike in one of Portland's many nature parks. Our family favorites: Tryon Creek State Park, Cooper Mountain Park, and Forest Park.
- Satisfy your sweet tooth with artisan ice cream. Our family faves: Ruby Jewel, WizBang Bar.
- Pack a picnic and catch one of the many fun, educational summer programs at the Oregon Zoo.
- Catch one of the free Movies in the Park put on at different public Portland parks throughout the summer.
- Chase waterfalls. Our favorites that are within an hour's drive: Latourell Falls and Silver Falls State Park.
- Go fishing. There are many places you can fish with a license but for a day of fun without the formalities (and a 100% chance of catching fish), check out Sandy Trout Farm.
- Explore the incredible World Forestry Center.
- Play mini golf, arcades, and ride the amusement park rides at Oaks Park.
- Expand your child's cultural palette (and maybe yours too?). Dine at kid-friendly, fun, non-intimidating restaurants like Bollywood Theater, Kachka, or Boke Bowl.
- Take a drive up to see the best view of the Columbia River Gorge from the Vista House.
- Geek out on classic arcade games (all ages until 4:30pm) at Ground Kontrol.
- Cheer on the super awesome and always amazing Portland Thorns or the Portland Timbers.
- Play chess with the cool life-size chess set in Director Park.
- Stroll through and explore the beauty of the Crystal Springs Rhododendron Garden
- Satisfy your sweet tooth with some churros at 180 Xurros
- Sign up for Kids Bowl Free and enjoy air conditioned, indoor bowling fun at your neighborhood bowling center.
- Visit a U-Pick lavender farm. Our fave: Mountainside Lavender Farm.
- Soak up the City of Roses at its heart: the Portland International Test Rose Garden.
- Spend the day visiting one of the many Eastside farms, such as Sauvie Island Farms
- Make an appointment and have your kids experience a working farm, like Zenger Farm
- Walk around downtown Portland. You don't need an agenda. It's just fun to explore downtown! But, you could include lunch in "Portland's Living Room," Pioneer Square – or attend one of the free Summer Concerts in the Square.
- Visit what is reportedly The World's Smallest Park, Mill Ends Park.
- Explore the many Westside farms and feed chickens, llamas, and goats. Our family lives on the westside, and a decade ago we started doing what I coined as Farm Fresh Fridays. Our family favorites include Baggenstos farm, Smith Berry Barn, Lolich Farms, Bella Organic Farm, and Oregon Heritage Farm.
- Explore the historic Pittock Mansion.
- Go for an educational and easy nature walk in the Tualatin Wildlife Refuge.
- Get crafty with one of Portland's many arts & crafts studios, including SCRAP, My Masterpiece Art Studio, and Mimosa Studios.
- Check out any of the Portland food cart pods, including the ones downtown, in North Portland, and in SE Portland.
- Check out one of Portland's independent toy stores. Our faves: Finnegan's Toys and Piccolo Mondo.
- Pack a picnic and enjoy the views at one of Oregon's many family-friendly wineries. Some of our family faves include Hawks View Cellars, Hazelfern Cellars, Stoller Family Estate, Keeler Estate, and Ponzi Vineyards.
- Load up on fresh produce, meet local farmers and food artisans, enjoy a meal from a local food cart, and enjoy live music and entertainment at one of the many public farmers markets around the city.
- Attend one of the many summer festivals in downtown Portland. Some family fun faves include the Waterfront Blues Festival, Mississippi Street Fair, Division/Clinton Street Fair, Bite of Oregon.
- Check out one of the many free activities at local book stores, such as Green Bean Books. This adorable shop in NE Portland offers storytimes, arts & crafts events, opportunities for your kids to read to dogs, and more!
- If you have babies or toddlers, explore the Portland Children's Museum.
- Cool off with some froyo. One of our faves: Eb & Bean.
- Splurge on a fancy night out with the kids. Enjoy dinner at Nel Centro, then catch a show at the Keller Auditorium.
- Have a picnic in one of Portland's many public parks. One of our faves: Laurelhurst Park.
- Do your own research to find out: who makes the Best Donuts in Portland? Our family faves: Blue Star Donuts and Coco Donuts.
- Walk to the top of Portland's dormant volcano, Mt. Tabor, and enjoy the views of the city, then have a picnic, play in one of playground areas, or allow your dog to make new dog friends in one of the off-leash areas.
- Finally, do the touristy thing and venture out to Multnomah Falls. During the summer, every day is busy and crowded. However, you're best bet is to go mid-week, and go very early in the morning, or just before sunset time.
There you have it: 50 Things to Do in Portland, Oregon with Kids During Summer!
Of course, this is just a small start. There are SO MANY more things to do in Portland, Oregon with kids during the summer! I could add 50 more, but I wanted to give you a small taste of what Portland has to offer families. I hope this list helps you – whether you live in the city and are looking for things to do, or whether you are planning a trip out to visit Portland during the summer.
Which of these activities would appeal to your family the most?
All photos on this website, unless otherwise stated, are ©Urban Bliss Life. All rights reserved.


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- Price$315,000
- Beds5
- Baths2
- Sq. Ft.2,528
- Acres0.29
- Built1981
928 Red Fox Rd, Altamonte Springs
FABULOUS 5/2 POOL HOME IN APPLE VALLEY! TRULY A MUST SEE TO APPRECIATE! Spacious floor plan with endless possibilities! AMAZING HUGE Florida room excellent for entertaining or simply relaxing by the pool! NEWER ENERGY EFFICIENT HVAC (2016) & ROOF (2008)! Home boasts separate formal dining/living room combination, plus separate family room with wet bar, soaring ceilings and inviting wood burning fireplace! CHARMING Kitchen with recent ceramic tile floor, NEWER SS kitchen appliances and ample counter plus cabinet space! IMMENSE master bedroom with generous size walk in closet! Oversized SPARKLING pool in enclosed screened in patio! Large fenced yard great for pets or other recreation! OPTIONAL HOA AND LOW 2018 PROPERTY TAXES makes this charming pool home very affordable! Excellent location in the heart of Altamonte Springs within minutes from major highways, Uptown Altamonte, Sanlando Park, Seminole Wekiva Trail, Westmonte Park, Cranes Roost Park, shopping, dining, and entertainment! Only 30 minutes from the attractions! Don't miss out on this rare opportunity in Seminole County!
Essential Information
- Price$315,000
- Bedrooms5
- Bathrooms2.00
- Full Baths2
- Square Footage2,528
- Acres0.29
- Year Built1981
- TypeResidential
- Sub-TypeSingle Family Home
- StyleTraditional
- StatusPending
- UtilitiesBB/HS Internet Available, Cable Available, Cable Connected, Electricity Available, Electricity Connected, Public, Sewer Available, Sewer Connected
- FeaturesDeed Restricted, Sidewalk
- ParkingDriveway, Garage Door Opener, Parking Pad
- # of Garages2
- GaragesUnder Building Parking, , 2 Car Garage
- ViewIn County, Lot - Oversized, Sidewalk, Street Paved
- Has PoolYes
- PoolGunite, In Ground, Screen Enclosure
- ExteriorBlock, Stucco
- Exterior FeaturesFenced, Irrigation System, Sidewalk, Sliding Doors, Mature Landscaping, Oak Trees, Trees/Landscaped, Patio/Porch Covered, Patio/Porch Screened
- Lot Description1/4 Acre to 21779 Sq. Ft.
- RoofShingle
- FoundationSlab
Additional Information
- Days on Market121
- ZoningR-1AA
Community Information
- Address928 Red Fox Rd
- AreaAltamonte Springs West/Forest City
- SubdivisionApple Valley Unit 4
- CityAltamonte Springs
- CountySeminole County
- StateFL
- Zip Code32714
- InteriorCarpet, Ceramic Tile
- Interior FeaturesCathedral Ceiling(s), Ceiling Fans(s), Eating Space In Kitchen, High Ceiling(s), Living Room/Dining Room Combo, Master Bedroom Downstairs, Skylight(s), Vaulted Ceiling(s), Walk-In Closet(s)
- AppliancesDishwasher, Disposal, Electric Water Heater, Range, Refrigerator
- HeatingCentral, Electric
- CoolingCentral Air
- FireplaceYes
- FireplacesFamily Room, Wood Burning
- StoriesOne Story
School Information
- ElementarySpring Lake Elementary
- MiddleMilwee Middle
- HighLyman High
Listing Details
- Listing OfficeFlorida Home Team Realty
Listing information courtesy of Florida Home Team Realty.
All listing information is deemed reliable but not guaranteed and should be independently verified through personal inspection by appropriate professionals. Listings displayed on this website may be subject to prior sale or removal from sale; availability of any listing should always be independently verified.
Listing information is provided for consumer personal, non-commercial use, solely to identify potential properties for potential purchase; all other use is strictly prohibited and may violate relevant federal and state law.
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text: Finesse News Network's Gear Guide: Victory Tail by Lucky Craft and Optimum Bait Company Ned Kehde - August 24, 2012 A previous blog featured the Opti Shad that Lucky Craft and Optimum Bait Company recently created. They have also worked together to produce another finesse bait that they call the Victory Tail.The Victory Tail exhibits a long minnow-style body. It is endowed with a forked tail rather than the boot tail that the Opti Shad possesses. In essence it is a fluke-style bait that has been embellished with a lot of modern airs It can be employed in a variety of ways. Anglers can utilize it on a traditional double-fluke rig. It should work well on Carolina rigs, Neko rigs and split-shot rigs. And like it's sister, the Opti Shad, it can be worked as a topwater offering when it is rigged without a sinker. Of course, the Texas rig, featuring a slip-sinker and off-set or wide-gap hook, is another way to fish it. Midwest finesse anglers will wield it on a a jig with an expose hook. It is available in two sizes: three inch and five inch. It is manufactured in 10 ultra-realistic colors: shad, sunfish, pearl white, wakasagi, green-pumpkin chartreuse, golden shiner, sexy shad, ghost shad, Jackson trout and ghost rider.The suggested retail price for a package of six three-inch Victory Tails is $4.99. A bag of five five-inchers is $4.99.


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Tuesday, April 19, 2016
less sugar buttermilk syrup
It's funny how what I think of as healthy has changed over the years. I used to think that no matter what was in a food, as long as I made it at home, it was healthy. For example: my first go at buttermilk syrup. I would never in a million years put corn syrup into something nowadays!
Once I started making most things from scratch, I realized that maybe I could choose better ingredients, or things with fewer ingredients. And definitely things with less added sugar. It doesn't matter if it's corn syrup or white sugar or organic honey, in my opinion. The less of those things in my family's diet, the better.
Who knows how I'll feel about that in a few years, but I suspect that I am on to something.
The fact remains that our family eats lots of pancakes and waffles and french toast. And those foods, as whole wheat and healthy as I make them, taste best when drizzled with sweet syrup. For a long time, this homemade maple syrup was my go-to. But even that has a full cup of sugar in it!
I found this recipe for buttermilk syrup and liked that it only has a few ingredients, but I didn't love all the sugar. So I cut the sugar in half. And you know what? It's completely delicious and totally sweet enough. My kids love it.
Less Sugar Buttermilk Syrup
1/2 cup butter
3/4 cup buttermilk
1/2 cup sugar
1/2 teaspoon baking soda
1 teaspoon vanilla
Melt the butter in a medium saucepan. Add the buttermilk and sugar and bring to a boil. Boil for one minute, stirring constantly. Remove from the heat and add the baking soda and vanilla. It will foam up a bit, so make sure your pot is large enough.
Best when served warm. Store the leftovers in the fridge and pop in the microwave to warm it up before the next use. Since it's mostly butter, it will separate and solidify a little. Warming it up and giving it a stir is the solution.
5 comments:
Okay my roommate got me addicted to this syrup when we were in college. Now I make it for my family on special occasions like birthdays. You can also stir in 1 tsp coconut extract or use coconut milk in place of buttermilk and it makes amazing coconut syrup!ReplyDelete
Can't wait to try this! Thank you for sharing!ReplyDelete
I feel the same. Sweetener is sweetener.ReplyDelete
Also, if you haven't read Weston Price's 'Nutrition and Physical Degeneration', oh my, how that changed my outlook on healthy eating. In high school I thought I was eating healthy because I had pb&j's, pretzels, carrots sticks once in a while, and maybe an apple, but not cafeteria food. I guess that was a little better?
I've tried and liked all of your syrup recipes, but this one is my favorite by far: I felt like I could eat it by the spoonful. And I used my homemade buttermilk (1 tablespoon of vinegar or lemon juice plus milk to a cup: stir and wait 5 minutes)--this last time I used apple cider vinegar. Thanks again for sharing recipes.ReplyDelete
This is super runny syrup. I was looking for something with less sugar than our regular buttermilk recipe. We like something thicker. The flavor of this was okay but had the consistency of milk.ReplyDelete
Hello! Thank you for your comment. I'd love to respond, and it is much easier if your account is linked to your email address. Or, you could just email me at email@example.com. Thank you!


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Voopoo Panda Pod System Nicotine Salt Kit
The VOOPOO Panda AIO Starter Kit is the perfect minimalistic AIO set up that still packs a punch thanks to the advent of nicotine salts, integrating 1100mAh battery and 5mL refillable pod. Although still compatible with other non-nicotine salt formulated juices, the Panda keeps things to a minimalistic point with its rounded handheld shape. Its lightweight design is complimented by the replaceable outer chassis for those that want to mix and match colors to be unique or to maintain the unscathed factory look of their device. With its integrated battery and internal refillable pods, this AIO kit is sure to be a fan favorite.
This pod system is intended for use with Nicotine Salt E-Liquids


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Rokomoko is more widely written as loco moco, which consists of white rice topped with a hamburger patty, a fried egg, and brown gravy. It is a popular Hawaiian dish that can be found at just about any fast food joint, roadside diner, mom and pop restaurant or lunch wagon in the Islands. There are many people who cla...
My god daughter was so thrilled and proud when she prepared this soup for a Mother's Day get together. It wasn't until later that year that she told mom, aunty taught her how to make it in the rice cooker.
A recipe prepared as a side dish and sometimes a main meal. All done in the rice cooker.
Tags:30_minute_meals Crockpot Deirdre Local 1 1ReportShareTweetPrint Add to Printer365 Times Printed
A simple dish to prepare as a side dish or as a main meal. Regular tofu works in this recipe as well.
Another dish you can prepare while cooking your rice. Simple place the steamer basket into your cooker, over the rice.
I will often prepare this dish in my rice cooker; while cooking rice. Simple place the steamer basket into your cooker, over the rice.


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Lansing, Michigan's, indie/punk band – Convenient, trash. – is joining the We're Trying Records family and we couldn't be more excited!
Convenient, trash. was developed as a way for close friends to hang out and just have fun playing music. "We've gotten more serious lately, but we still strive to have as much fun as possible," said frontman Logan Boyle. "I think it shows throughout our writing and during every show we play."
The band made their debut with their very personal, self-titled album in 2016. Convenient, trash. wrenched on listener's hearts as it was composed of songs that were written about family issues and questions we all ask ourselves. After a short hiatus, Convenient, trash. is making a comeback with a fresh, 10 song LP – Pooch.
Along with the signing and album announcement, Convenient, trash. is also releasing two, spicy singles – "Bernard Actually Did Go To The Farm" and "Separation Anxiety". The latter is a big one for the group, and dives head first into impending life changes.
"I wrote 'Separation Anxiety' when I started to notice myself being bummed when hanging out with a group of people that I care about," added Logan. "The only thing on my mind during these interactions was how there's going to come a day when we can't get together. People move, get married, start having a different life and sometimes you just don't see them as much as you used to. It was a really bad habit and has been something I've tried to been very conscious of."
Pooch will be hitting the internet on July 27, but until then, indulge yourself in dad rock vibes with "Bernard Actually Did Go To The Farm" and "Separation Anxiety".


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Main Menu
Malabar Nut Flower
BN: Adhtoda Vasica Nees
Fly: Acanthaceae
Other names: Arusi, Rusa, Vasa, Vasaka.
Flower essence: For those who feel they are better than others because of nationality, class or caste. It deals with prejudice and deep-seated pride and snobbery. It brings positivity towards all people and enhances love, tolerance and understanding of races and social groupings. Excellent for international integration.
©Drs. Atul and Rupa Shah
BN: Bombax Ceiba Fly: Bombaceae Other Names: Semal tree, Yamadruma, Salmali Flower Essence: for those who long to be free of a sub-conscious craving
BN: Hibiscus FLY:Malvaceae Flower Essence: It is an enhancer for increasing responsiveness to the spiritual world, and to one's own spirituality.
BN: Erythrina Variegatis Orientalis FLY: Leguminoceae Flower Essence: For the 'narrow minded' religious people who are dogmatic, critical and simplistic
BN: Nymphea Alba FLY: Nymphaeeaceae Flower Essence: The "Kama Sutra' essence amongst flowers. Powerful tonic for many people with psychological
Botanical name: Pithecolobium saman Also called Monkey Pod in English Family name Leguminosae Flower Essence: A relationship enhancer for alleviating


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Career Center
This position is contingent upon contract award. The Program Manager will have responsibility in the area of passenger screening, specifically Computed Tomography (CT) technology. The work requires rigorous project planning and execution, including establishment of and tracking against a project baseline (scope, schedule, and budget), project status reporting, stakeholder coordination (TSA, airport authorities, airlines, subcontractors), supervision of technical and administrative support staff, oversight of subcontracts, and internal management reporting (e. g., financial forecasts, program reviews).
Role and responsibilities include: Work with minimal direction and at a high level of independence in resolving problems and establishing an approach for a solution. Interface with TSA, Original Equipment Manufacturer (OEM), subcontractor, and airport stakeholders. Achieve all technical, schedule, and financial targets of assigned projects and establish milestones and monitor adherence.


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Image Masking Service
high quality
We can deliver
Price starts from
per image
Discount Upto
on bulk order
Photoshop Image Masking Services
Image masking is one of the most popular and useful image editing techniques which is done using Adobe Photoshop. To complete the photo masking job, the Pen tool is applied. Actually, it's a method of removing the image background though the best way of doing this task is the clipping path process but when the technique is not enough alone for some complex images, then image masking takes place and completes the process perfectly as it is wanted. There're many complex images which have soft edge, outlines, many turns and curves such as hair, fur, or semi-transparent or translucent images like glasses, feathers, smoke, flames, highlights, lighting, chiffon, muslin, blanket etc. are subjected to image masking.
Categories of Image Masking Service
There are several types of masking services such as hair or flesh masking, alpha channel masking, transparent or translucent image masking, collage masking and so on. For doing different kinds image masking, various techniques are used in Photoshop. Let's have a look at the various photo masking.
Hair or flesh masking
Alpha channel masking
Transparent image masking
Collage masking
You may ask why you should choose us and the answer is that we have more than 30 years of experience in various image manipulation services. We've 250 plus experienced in house graphic designers who're too much dedicated and careful to the client's satisfaction. Moreover, we have gradually increased our knowledge and skill on the most up-to-date technologies of photo editing. So we are all round performer in masking service for images containing fly away hair, red-eye or mirror reflection correction.
Pen tablet ExpertPen tablet is one of the most recent and advanced devices. We've been using it to perform our masking works with 100% accuracy, so that we can maintain our vow that is "quality comes first". We always like to make our clients satisfied and we promise that we must do so, no matter how costlier or unique technology or skill, what is needed to provide quality services.
Our Image Masking Service Best for
- Cut out or isolation of image without the embedded background (in glass).
- Transparency creation.
- Hair, chiffon or muslin image.
- Creating ads, magazine covers, and lots of other items with models.
- Applying drop shadows to desired image to work smoothly with fine edges.
- Models & human images with raising and flying hairs (hair masking).
- Animals with raising hairs (e.g. Lion, cat, bear etc.) (fur masking).
- Translucent objects like: glass, smoke, lightning, highlights etc.
- Fine-edge Jewelry.
- Natural items (trees, landscapes, flowers, etc.) and more
100% Quality Assurance
Production QA
Our photo editing services are constantly monitored by a QA Supervisor, who is responsible for ensuring the editing task is in accordance with customer requirement.
Post Production QA
After the editing is complete, our Post Production QA Manager goes through the edits and ensure the quality as per client requirements and performs corrective edits.
Pre-Delivery QA
After photo editing workflow is complete from the Post Production QA Team, our Production Manager works to ensure the quality before delivering the images to clients.
Pen Tablet
We provide high-end retouching service with the help of pen tablet, which makes the retouching more professional & precise; always better than normal processes.
Unlimited Revision
Although our service is flawless, we offer unlimited revisions on our work, if any fault from our end or if the final image do not exactly meet client requirements.
Money Back
With the rigorous QA process, it is rare that you might not get what you wanted. Even after this, if you are not happy with our service, we have a money-back guarantee.
What Our Customers Say
Thank you for your quick turnaround time! It's greatly appreciated. The images look great! Please pass my sincere thanks to the artist.
We're happy with your service and we want to pay an extra amount of US $4 instead of $2.50.
Happy Clients
Projects Finished
Hours of work


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Hi, thanks for visiting :)
Hellotvstation is the right place to find great deals, sales, promotions, freebies and product reviews etc. Feel free to share any sales with us. Simply email us at firstname.lastname@example.com
You can click on the images on the site to view the actual image size. Click here to find out how to get to a sale location.
Friday, 14 February 2014
The Body Shop Promotion, Till 2 March
Labels: Sale / Promo, The Body Shop
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West Ham Willing to Sell Ayew at the Right Price
West Ham United will have no hesitation in selling Ghana deputy captain Andre Ayew but will not take anything less than the £20m they paid to Swansea, according to Sky Sports.
Ayew has struggled for form since his big move in the summer of 2016 following a successful debut season in the Premier League with Swansea.
In one and half seasons, Ayew has the same number of goals – 12 – as he scored in a single with Swansea.
And According to reports from Sky Sports, Ayew is in line to leave the Hammers as manager David Moyes appears to be keen on re-shaping the club's attack as he feels the West Ham squad is unbalanced with too many attackers and has already agreed on a fee for the sale of Diafra Sakho to Crystal Palace.
Ayew, along with Andy Carroll and Javier Hernandez, has been offered to clubs as Moyes seeks to restructure his squad.
The former Marseille man has struggled so far this season scoring only 3 goals in his 17 league appearances.
Source: Ghanasoccernet


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Another powerful weapon, just for the barbarian in my party. It's a self-damaging weapon, hurting you the more you hurt others. Given that my barbarian (as everyone of them) is really easy to hit, this axe fast became object of hate from the healer.
So what do you think?
Comments are welcome, as usual!
|he Maddener +2
|Every time you score a critical hit the axe burth in laughs
|Weapon Type: Two-handed axe
Enhancement.: Attack and damage rolls.
Property: Every time hits, the wielder gets 1 damage.
for every 10 full damages inflicted to the enemy.
Critical: +4d10. The wielder gets 2d10 damage.
Power (Daily): Activate after you hit the enemy. The enemy is dazed (save ends) and gets any ongoing damage you are suffering now.
NOTE: You can print and fold this image to give it to your players
|Artwork by Stonewurks
|Need more items for your Pathfinder game?
|NOTE: If you buy from here I will get a little income, with no extra cost for you. Just to be straight.


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Ok. We can do that. I would rather not break the login in the middle of the day since the site is currently being used for athletics registration. What time zone are you in? Maybe we can do it in the early evening if that works for you.
Your friends over here at WebAssist! These Dreamweaver extensions will assist you in building unlimited, custom websites.
These out-of-the-box solutions provide you proven, tested applications that can be up and running now. Build a store, a gallery, or a web-based email solution.


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- Home
- About Us
- Programs
- Media Center
- Warrior Up Blanket
- Eagle Feather Notes
Louis Gordon (Xicano/Purépecha) has been involved with the Seventh Generation Fund since 2011 and serves as Program Director. He is responsible for working directly with community groups to develop and submit proposals and facilitates trainings on building capacity through board development, fundraising and strategic planning. A student of Indigenous histories and social movements for the past decade, he is dedicated to working at the nexus of philanthropy and the modern Native movement for the empowerment of Indigenous Peoples. He is also a musician and spoken word artist.
The Seventh Generation Fund for Indigenous Peoples is thrilled to announce the inaugural awards of the
Stand with Standing Rock
Commemorating and Celebrating the Rights of Mother Earth for the Seventh Generation:
REGISTRATION IS NOW CLOSED "Empower Your Story" By the Media Dept. at Seventh Generation Fund


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The next post in "Sex, Chronic Illness, and Mental Health" is all about PCOS and endometriosis.
When Your Darkest Moments are Tied to Your Period
It's dark. It's always dark no matter what time of day. My music is turned up and my headphones are in so I can try to escape into the lyrics. I'm hunched against the door of the bathroom feeling the cool tile floor against my feet while I'm hugging my legs to my body trying … Continue reading When Your Darkest Moments are Tied to Your Period
Getting Back in Shape with Diabetes
I've had to do a lot of getting back into shape- which with diabetes- can be an adventure! It took me a few stumbles, but I had to push myself to not push myself too hard when getting back into shape.
(The One with the) PCOS and Endometriosis Flare Up
I'm curled up on the sidelines with my tips and tricks to get by while cheering on the birth control to defeat my body. Yes- in this weird twisted set up…. All I want is for my body to lose to the medication in this constant battle- this battle of chaotic and painful periods. My … Continue reading (The One with the) PCOS and Endometriosis Flare Up
Dear Teenage Mindy, I Need to Talk to You About Your Period
There's so much I wish I could tell you and stop you from experiencing when it comes to your period.
Another Journey Begins- Diabetes, PCOS, and Endometriosis
Disclaimer- again- I am not a medical professional and this is not advice. Also- I did try to be as respectful as possible even with my blood boiling. There are some amazing healthcare providers out there- and kickass women with or without diabetes that are amazing moms (some diabadass moms too) or who want to … Continue reading Another Journey Begins- Diabetes, PCOS, and Endometriosis


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Name(s) of Faculty Adviser/Mentor
Bruce C. Hamper
Document Type
Lupulones and humulones are two families of compounds derived from the hop flower (Humulus lupulus), utilized in brewing beer. Isohumulones are produced during the boiling process by isomerization reactions of humulones and are the primary bittering compounds in beer. The concentration in parts per million (ppm) of isohumulone is reported as IBU (International Bittering Units). Measurement of these compounds is valuable to brewers, but is confounded by other constituents in beer which may also absorb at the 275nm wavelength in UV-Vis spectrometry, the industry standard method. 25 samples were measured using UV-Vis, then analyzed by High Precision Liquid Chromatography (HPLC) and HPLC-Mass Spectrometry (LC-MS). Results were varied with respect to reported IBU. Of note, a sample containing an adjunct had much higher 275nm absorbance than expected, absent when eluted through HPLC, suggesting a falsely higher reading than actual due to interference by the adjunct.
Publication Date


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Proximity Music Management has worked with many reputed names from India and internationally over the last few years at various levels from Management to Booking to Tour Management, PR and much more!
DARKEST HORIZON (Germany)- Dark/ Epic/ Melodic Death Metal
Darkest Horizon is known for their brand of Death Metal that is dark, eerie and still carries a strong flavor combining melodies and strong production values. The band will certainly appeal to fans of Scandinavian Metal for their essence and quality music.
DYMBUR- Experimental/ Progressives Metal
Shillong's Progressive/ Experimental outfit Dymbur have signed with Proximity Music Management PR for the release of their forthcoming album. The Progressive/ Experimental quartet is gearing up for the release of their breand new forthcoming record- 'The Legend of Thraat'.
Facebook | Instagram | YouTube
NIHILUS- Technical Death Metal
Death Metal group. The new album- Borealis promises to be a solid Death Metal record with strong Technicality. The pre-orders and announcements will be made in the next few days.
KILLKOUNT- Brutal Death Metal
Touted as one of the 'fastest' bands from the Central Indian region; watch out for the album artwork, track-list, a brand new single and other album announcements that are to follow.
DARK HELM- Progressive Death Metal
Progressive Death Metal band DARK HELM is all gearing up for their release and they have now announced their forthcoming record titled- Hymnus De Antitheist.
Facebook | Instagram | Twitter | YouTube
RAGNHILD- Melodic Death Metal/ Viking Metal
Ragnhild plays a brand of Death Metal that is very reminiscent of their Scandinavian influence. Marked with Melodic Death Metal with Viking themes. The band is all set to release their debut full length this first quarter of 2019.
HOSTILIAN- Groove/ Experimental
Hyderabad based Metal outfit Hostilian are currently set to release their forthcoming record in early January 2019. The to-be self-released album will soon be available to the public once the announcements are set.
R.A.I.D- Hardcore/ Crossover Thrash Metal
Hyderabad (India) based Hardcore/ Crossover Thrash Metal band R.A.I.D have announced a new collaboration with Proximity Productions PR to mark their upcoming release. The band currently is signed with Rottweiler Records (USA).
The band has been constantly pushing their limits to bring their music across with a notable debut full length- The Strong Survive. The upcoming album is set to go down the lines of Old School flavor thus bringing in a unique touch to their local presence here.
Connect with the band
ORCHID- Avant Garde/ Progressive
ORCHID is one of Bangalore's better known band from the live music and are well known for their unique music that blends the abstractness of Avant-Garde Music with Progressive segments combined with the intensity of Metal that makes them stand ground. Orchid is eyeing an early 2019 for their forthcoming release and it is touted to be a record that will stand unexampled from this part of the world.
ABSOLUTUS (Belgium)- Black Metal
ABSOLUTUS is a Belgium based Black Metal outfit that has been shattering the shelter of the unconscious since 2003. Their lyrical content deals primarily with nihilism, metaphysical journeys, eerie experiences and psychology inspired by writers such as E.M. Cioran and F. Nietzsche. Starting out as a traditional black metal entity, their absolution shifted towards a more aesthetic and experimental approach. Signed to home label Abstruse Eerie Radiance.
LEBENSSUCHT (Germany/ Bulgaria/ Belgium)- Ambient Black Metal
This band has everything that a Black Metal fan would anticipate. Sick riffs, fast tremolo picking guitars, shrieked vocals (female vocalist), blasting drums and the ambient song structures. Influences vary from Bathory to Mayhem to Carpathian Forest but the band emerges out with their own signature sound that goes largely unparalleled with the musical professionalism of this band, building a unique atmosphere whose tunes reverb in your head as you listen to them. They have put out their new EP titled 'Fucking My Knife' recently that released in July 2016 released via Abstruse Eerie Radiance.
ARNWALD (Germany)- Dark Ambient/ Industrial
One man Dark/ Ambient Industrial Music project Arnwald, the ultimate brain child of 'Arnaud Vansteenkiste' has released his latest album- 'Primal Expurgation' via Abstruse Eerie Radiance. The album is particularly noted for the unusual use of electronic instruments and has stood ground in its most Avante- Garde form.
THE CHRONIC LEGION- Experimental Metal
The Chronic Legion have been one of the most promising bands from the New Delhi scene. The band is busy with their upcoming self titled album. They have announced several interesting collaborations in this album with well known artists in the Indian and international Metal circuit that is set to release in early 2017.
SHRAP- Post Thrash/ Groove Metal
Shrap has been one of the better known bands from the Kolkata region. Having built a loyal fan base over the years, the band has managed to release two EPs which were both critically and commercially acclaimed. The band is known for their tight and energetic live performances. The front man Saptak Dey, recently got endorsed by ESP guitars, among various other endorsements that the band carries.
+ More bands on the way!


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This is a Khadi Book Block with section stitched binding.
- 100% long fibred cotton rag paper.
- Acid free.
- For watercolour and all painting and drawing media.
- 40 pages of smooth 210 gsm paper.
Product Code: P029557
This is a Khadi Book Block with section stitched binding.
We dispatch orders every working day (ie Mon-Fri, not including Bank Holidays) for all delivery options.
UK Next Working Day Delivery - Free on orders over £75
Order by 2 pm Mon-Fri: £7.95
UK Standard Delivery - Free on orders over £40
Within 3-5 working days: £3.95
Click & Collect - Free on orders over £10
From Cass Art stores and available to collect within 2 working days: £3.95
Collect+ Free on orders over £30
From your choice of 7,000 Collect+ points across the UK. Available to collect within 2 working days: £3.95
UK Saturday Delivery
Select our Saturday delivery option any day of the week (by Noon on Friday) to have your order delivered on the following Saturday: £9.00
Republic of Ireland Delivery - Free on orders over 50€
Within 3-5 working days: 5€
International Delivery - Free on orders over 50€
Within 3-5 working days: 10€ or 15€
To return items, please contact us by email on email@example.com or by phone on +44 (0)20 7619 2601 to let us know.
We'll then send you a free returns label or organise a collection, free of charge as long as it is in a resellable condition and within 14 days.
Once we've recieved your return we'll process tha package and the refund should be back in your account within 48 hours.
From £2.50
|8th June 2019
|Reviewed by michael piper
|*** make really nice paper. Used for water based stuff, gesso for oil sketches and nice for pastels too
|16th February 2019
|Reviewed by Deborah Christie
|The paper is of beautiful quality and I love the ethos of it. It is quite small, so ideal for more detailed pictures.


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Please call or email to
reserve property:
|Vacation Rentals
|Real Estate
|Maps & Directions
|Local Links
Welcome to:
Ave Maria!
312 Spring Ave., Anna Maria
2 Bed/2 Bath Home
Contact us for pricing and availability
Welcome to Ave Maria! This north end gem boasts a central Anna Maria location close to the beach, shopping, and restaurants. The Sandbar Restaurant, Waterfront Restaurant, Donut Experiment, City Pier, Ginny's and Jane E's, and The Center of Anna Maria are all just a short walk from your door! The free Island Trolley is also just a block away, offering fun and free transportation on all of Anna Maria. Ave Maria is a 2 bedroom, 2 bath elevated home with a screen porch, central AC, fully stocked kitchen, grill, wireless internet, cable, and private washer/dryer. There is a king bed in the master, queen bed in the second bedroom, and a full sleeper sofa in the living room. This north end home sleeps up to 6. 1232 Sq. Ft.
Amenities Include:
Please call or email us at
Anna Maria Island Accommodations
to reserve!
E-mail Us


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Monday, October 28th | IU Auditorium | Keynote 3 PM, Reception 4 – 5 PM
Join Provost Lauren Robel and IU First Lady Laurie Burns McRobbie to celebrate the official launch of the IU Center of Excellence for Women in Technology (CEWiT). The celebration begins with a keynote address by Dr. Moira Gunn, host of National Public Radio's Tech Nation. Her talk, "Life Choices in a Digitally Connected World," is also included as part of the College of Arts and Sciences' Themester, and will focus on the role of digital technology and networking in shaping future careers. Immediately following the ceremony is a reception and technology showcase in the IU Auditorium lobby, featuring demonstrations by IU women, including Google Glass, interactive robots, 3-D printing, e-textiles, research posters, and more.
The overarching goal of CEWIT is to encourage, empower, and advance Indiana University women faculty, staff, and students across multiple disciplines, schools, and units by opening opportunities and advancing professional development in the realms of technology and computing. The center's interdisciplinary, unified approach serves as a national model to address the need to increase participation of women in technology-related fields.


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If you have been wanting a brighter smile to enhance your smile, we can help! A healthy smile starts with a healthy foundation, and maintaining healthy tooth enamel and gums means brushing and flossing daily to keep your smile looking its best. Along with routine professional dental cleanings, your smile is off to a good start. Even so, there are things you can do to whiten your smile.
At the dental office of Dr. Larry Leonakis located in Carson City, Nevada, one of our most popular requests for treatment for a more appealing smile is teeth whitening. In as little as one treatment, teeth whitening can brighten your smile. Our professional kits use a powerful, safe whitening gel applied to tooth enamel. This gel lightens stains, discoloration, and any yellowing on the teeth. Do you know what might be dulling your pearly whites?
1- Food and beverages: berries, certain candies, coffee, tea, and red wine can attach to the tooth enamel and stain it.
2- Tobacco use: tar and nicotine can darken teeth.
3- Medications: drugs such as antibiotics, antipsychotics, antihistamines, and high blood pressure medications can alter tooth enamel.
4- Age: as enamel thins out over time, the yellower dentin layer beneath comes through.
5- Trauma: injury can darken tooth color because the tooth creates more dentin in response to an injury.
Our caring team is pleased to provide teeth whitening kits for our patients in Carson City, Nevada. Please give us a call today at 775-882-0635 to find out how Dr. Larry Leonakis can help you get the smile you have been wanting!


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Did you know British schoolboys are famous for wearing neckties? Well you don't have to be British or a boy to wear our dashing Tan Silver Plaid Pre-tied Tie (Although if you are British or a boy that cool too, you can wear them…we don't discriminate!)! Our Tan Silver Plaid Pre-tied Tie has charm with a mix of elegance.
Handmade with 100% microfiber fabrics, this GoTie has a hit of chocolate brown and lighter tans paired with sliver markings arranged in a crisscross pattern. This GoTie is versatile and can be worn just about anywhere. With our Tan Silver Plaid Pre-tied Tie, you'll be wishing you bought one for all your friends!
With a silky texture and fine hemming, the high-quality handmade workmanship of our Tan Silver Plaid Pre-tied Tie is apparent to the touch. Stain and wrinkle-resistant, it will stay looking sharp and stylish for years to come. Thanks to our patented knot technology, your days of stressing over getting your tie just right are over. Just slip on your pre-tied tie and head out the door. Order your GoTie today!
Never look up how to tie a tie again with our patented pre-tied tie


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- Pilgrims are requested to use the bathing areas/ Ghats that are authorized by the Pushkaram administration for their safety and security.
- Pilgrims are requested to use the bathing places/Ghats nearest to their place of stay in pushkaram area or the city.
- If any unidentified or suspicious object is located, the pushkaram administration or the police control room should be informed about it.
- Pilgrims are requested to follow the traffic rules and regulations in the city and the pushkaram area.
- The directions and advice given through the Central Public Address System may be followed to avoid any inconvenience.
- Garbage should be thrown only in the dustbins.
- Pilgrims and travelers are requested to be appropriately attired considering the religious and cultural sensibilities of the event. The local service providers will be happy to give advice on this issue.
- Use of plastic bags in pushkaram surroundings is prohibited by the Government.
- Washing of clothes on the river banks should be strictly avoided.
- Overcrowding of boats must be avoided.
- Pilgrims and travelers are advised not to encourage beggary.
- Use of soaps while bathing in rivers should be strictly avoided.
- Throwing of the materials used for worship or rituals in the river should be avoided