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Most days my eyes pop open at 5:00am and I prep myself mentally for the morning chaos that begins at daybreak. First, I figure out what day of the week it is and if there is a load of laundry that needs to be put in the dryer and then the planning begins. The logistical management involved in running a household of 6 (plus 1) is challenging and often times, overwhelming. When those moments hit me, and potentially try to drown me, I focus on the positive side of having many children. Here are some of those reasons…
1. My children have learned to naturally play together. Almost every morning, for about an hour, after #1 has left for school, I clean. I have found that between 9 and 10 am I have a burst of energy and am uncharacteristically focused. The youngest 3 are fed and this is their time for "unstructured" play. After 8 months of me constantly initiating games, they are now totally taking this concept and running with it. As soon as they see me with the Swiffer Vac in hand, akin to an army drill, they huddle together and strategize their next moves. From hide-and-seek, to hairdresser, to "Payer"- which basically means that they take turns running a store and "paying" each other with fake money, they are able to play independently together. They not only draw from the pool of games I have introduced to them, they now come up with their own ways of entertaining themselves including"how many kisses does it take to piss #4 off" which happens to be #3's favourite game at the moment.
2. I can justify to Ever-Patient buying a $50 dress for #2.
3. My children learn principles like sacrifice, compromise, patience and empathy first-hand. These aren't just abstract concepts that I try to make them grasp. A complete disregard for others will only make your life miserable in our household. Line-ups and wheeling-and-dealing are also everyday occurrences in our house. I overhear things like, "You can play with this…if I can borrow your…" or "My turn and then you can be first next time…" Whenever one gets in trouble, the other 3 cringe and as soon as the coast is clear, they rush to her side to offer comfort and distraction.
4. The next best thing to getting Mom's attention is getting your older sister's attention. Nothing lights up their faces more than getting a hand-me-down. They even get excited when they are suckered into helping the older one with a chore.
5. Speaking of chores…as the girls are getting older, they are getting more and more involved with the keeping of the house. From folding laundry to emptying the dishwasher to keeping the 12 pairs of shoes in the foyer tidy, they ALL help. They even fight over cleaning the mirrors. Yesterday, #2 was weeding with Ever-Patient, #1 put away the laundry, #3 tidied the shoes, and #4 did all of the above much to everyone's dismay.
6. Daily random acts of kindness. I witness such a tangible love between the kids daily. The other day #2 and #3 had a little skirmish during my "hour of power" cleaning frenzy. If the fights are serious enough, they try to involve me in the resolution process. "Try" being the operative word. I don't get sucked into the drama – I tell them to figure it out or I figure it out in which everyone loses. #3 goes to her room, stomping all the way up, somewhat crying, and almost immediately, comes right back down, says a quick "sorry" to #2 and they hug complete with the standard "i love you's." Another example: #4 frequently has tantrums when she doesn't get her way which includes the usual crying fit and subsequent flailing of the limbs on the floor. For me, I have learned a long time ago that ignoring the child entirely keeps me sane and calm and eventually, after 10 minutes, 1 hour, 3 days, depending on the child, they stop. On the other hand, my older 3 children attempt consoling her through affection, sweet talking, and candy.
7. Instant BFFs.
8. I tend to think of the future a lot. Anyone who knows me also knows that I have this morbid yet realistic attitude towards death. I know that it can happen any time so I frequently think about what kind of situation I am leaving my children in. I take great comfort in the fact that I know they will have each other. I see my mother with her 4 sisters and 2 brothers take care of each other (for the most part) and of my grandfather. I can't imagine not giving that type of support system to my own children.
9. They can understand each other like only siblings can, i.e. they can commiserate and bitch about mom and dad's unreasonable expectations and rules.
10. Two words: Sibling Discount. Dance classes, school photos, summer camps, pre-school, and other extra-curricular programs normally give a family discount if you have more than one child involved.
11. I get to witness hilarious tomfoolery and shenanigans day in and day out. For example, one morning, as I woke up and lay in bed, I overheard a loudly-whispered conversation between the oldest 3. It went something like this:
#3 (In a full-bodied voice, an almost dead-on imitation of Snow White in the forest greeting the woodland folk): Good morning everyone! I am AWAKE!
I hear large footsteps running down the hall to #2, #3, and #4's bedroom.
#1 and #2 (in unison): Shhhhhhhhhh!
#2 (in a loud whisper): Don't wake up Mama! Let's just read some books quietly in our room for awhile until Mama wakes up.
#1 (in a loud whisper): Don't use your normal voice!
#3 (in a voice fit for a noisy train station): OK! OK!
#1 and #2: Shhhhhh! You're going to wake up Mama!
Silence for about 5 minutes…
#3 (in her best attempt at a whisper): I'm hungry. Can you go downstairs and get a bowl of Cheerios for me?
#1 and #2 (whispering): No! Try to whisper! You're still too loud! It's too early! If you wake Mama up now, she won't be happy-Mama.
At this point, I maneuver myself out of bed as to not wake up #4 and crash their little party and relieve #1 and #2 of their big sis duties.
12. My children learn the value of time and family versus material things. Because our family philosophy and the fact that there are four of them, we choose not to indulge in their every whim. They realize that alone time with mom or dad is worth more than any toy and when we give them individual attention, we positively reinforce their good behaviour to each other.
13. Game play. The kids are able to play cards with each other, obstacle courses, soccer games, charades, board games without mom or dad having to join in.
14. I can always find someone when I need a good hug and kiss. Sometimes they're not in the mood or busy but there's always one available to just sit with me and hug me when I need it. (And as Ever-Patient and I get older, I know we'll need more than the occasional hug from them. I think it's safe to say we'll be taken care of…)
15. Instant cheering squad. Every member of our family supports each other. At #1's sports events, they cheer for her. When #2 graduates from kindergarten, they will cheer for her. At #3's upcoming ballet recital, they will cheer for her. When #4 sat on the toilet for the first time, we all cheered.
16. Never a dull car ride.
17. On weekend mornings, Ever-Patient and I sleep in while all 4 go downstairs, have their cereal, and watch their shows.
18. They learn more from their siblings than from their parents. I can sound like a broken record but if one of the sisters is trying to teach something, they all listen closely and follow instructions.
19. I have such a greater appreciation for the little things like silence and going to the bathroom by myself.
20. Dinner conversations are full of great opinions, insights, and reflections… although most of the time, the only voice that can be heard during dinner at the moment is #3 – sharing her opinion, insight, and latest reflection on the day's events. #1 is normally famished and shovels the food down, #2 is naturally quiet, and #4 just repeats whatever #3 says. I normally serve and cut up the food while Ever-Patient is both the short-order cook and lone wait staff.
21. There is always someone to see-saw with, arm wrestle, and play patty-cake. With more than 2 kids, jump rope, hide-and-seek, and "What time is it Mr. Wolf?" are always more entertaining.
22. Fostering a sense of independence starts earlier with each additional child. Mom or Dad can't be in two places at once and either you wait or you take the initiative and do it yourself. For example, #1, #2, and #3 are all able to get themselves ready in the morning without my help whatsoever. #4 already picks her clothes out and joins her sisters to brush her teeth. Everything is at their fingertips in order for them to learn self-sufficiency as early as possible.
23. Jumping on the bed isn't as fun by yourself.
24. Puddle jumping after a rainfall and splashing your sisters is so much more fun and less "dangerous" than splashing Mama.
25. It's easier to keep warm in Mom and Dad's bed on snow days when there's more than one of you.
I can't wait to see how #5 will fit into our family…I just love loving them all.
(This one was for you, Trish.)


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I haven't posted for quite a while now. That's due to the fact that I was working on a commercial game. The working title is "tinyRPG" and it will hopefully become what its title and the title of this post suggest: a fast paced tiny action RPG. Artistically I'm trying to resemble the style of 8bit games from the NES era (more…)
Tag: Map
Creating a Debug Map
To flesh out the movement set of Samus, I found myself in need of a debug map where I could test all the necessary moves, distances and timings. Starting with a pencil and a piece of paper, I began outlining the collision map for the debug level followed by basic colorization. The result looked like this (more…)

subset: commoncrawl


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Feeney: CableRail Conceal Kits (Cable Infill)
CableRail Conceal Kits are the next evolution in Feeney Contemporary railing products. The Conceal fittings are designed to not show outside of the post, leaving a clean look in the rail. Use Conceal Kits with Wood or Metal posts, in level or stair application.
Conceal Kits by Feeney are not currently available online.
Please call or email for an estimate
Sorry, there are no products in this collection.


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Product Description
Genuine Vintage Fishing Floats are found washed up on the beaches of ALASKA.
Some of these Fishing Floats have been washed out to sea for many years.
Each Fishing Float is Unique in Color. Some have markings Etched from where the ropes once were.
Others are much more clear.
Range in Colors from Light Blue- Light Green.
Size of a Softball
When ordering please specify whether you want a float with etched marking or without.
Each is individual we will do our best to make the closest selection.
Comes Boxed


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Bible Think
Science and God's Existence
The idea that the Bible is inspired by God requires that God exists, and that he intervenes in the world from time to time. This is opposed by Atheists who assert that there is no God.
Atheists frequently claim that there is no evidence to support the idea that God exists. This is clearly wrong; there is in reality an abundance of such evidence. Some of the evidence includes:-
Other reasons for the existence of God do not involve science, but are nonetheless powerful. These include the existence of right and wrong, the existence of beauty, and the existence of purpose. The existence of miracles is also a testimony to the existence of God.
The simplest argument for the existence of God comes from the ideas of contingency and necessity.
Contingency: An entity is contingent if it could be different from what it is. Any contingent entity could be different, or could even not exist at all. Any contingent entity requires something to explain it; it can't explain itself. One could say that science is about the explanation of contingent entities and that the success of science is a testimony to the fact that contingent entities require explanation.
Necessity: An entity is necessary if it logically requires no explanation or cause. A necessary entity must be as it is.
The ideas of contingency and necessity form part of several lines of reasoning which demonstrate the existence of God. They appear in ideas of the creation event, in the existence of laws of nature, in considerations of a multiverse and even in questions of ethics and morality.
The Argument from Contingency
This is an argument which shows the existence of God.
The God of the Bible is a being who is outside the universe and created it. The Bible describes God as being from everlasting to everlasting; as being the entity who accounts for everything else, and as the originator of the laws that govern the universe.
Most telling, the God of the Bible describes himself as "I am that I am" (Exodus 3:13-15) The idea of a necessary entity was understood and proclaimed in one of the earliest books of the Bible. The idea of necessity was not invented until the late middle ages, but is found in a book from the Bible written in the middle bronze age. Truly the Bible is a book ahead of its time!
These are areas where opponents of biblical Christianity have attacked the Bible on a number of fronts.
Click here to download a 50 page PDF file on the science which supports the idea of the existence of god.
Click here to load a pdf of an article which explains why one should believe that the universe came into existence at a single creation event and shows why this indicates the existence of God.
A pdf file of an article which answers the naive question of who made the creator. A thorough understanding of this question shows that there must be a creator behind the whole of existence.
One attempt by Atheists to undermine the argument from fine tuning is to propose the existence of an infinite number of universes. However, this doesn't explain where the universe came from in an ultimate sense; nor does it answer the problem of fine tuning. Click here to download.


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All things champagne.
Looking to up your drink game? Pop the cork and get the evening started with these delightfully refreshing recipes.
Choose one of these bottles and take the brunch sipper to the next level.
If possible, please limit the popping.
Whether it's a celebration or just simply brunch, we can never honorably say no to a glass of champagne.
From champagne-flavored gummy bears to a kit for making your own sparkling wine, these presents that will please any champagne fanatic.
Winemaker and Champagne expert Elise Losfelt of Moët & Chandon shares 10 tips to drinking champagne like a bubbly enthusiast.
From Moët & Chandon to Billecart-Salmon, here's how to decipher your champagne preferences.
From oysters and caviar to fried chicken, here's what to eat with your next bottle of bubbly.
The most delicious demi-secs for desserts, cheese plates, and even cocktails.
Now you can order your bubbly at the press of a button.
Bottles so delicious you'll want to enjoy them every night, and so affordable you actually can.
Rosé: it's not just for summer anymore.
All the bubbly you should pop, from date night to your big day.
This unsung sparkler has much more in common with its French cousin than Prosecco.
You know the names of these trailblazers—Clicquot, Pommery, Bollinger—but did you know it was their shrewd marketing and technological innovation that made champagne world famous?
Proof that champagne isn't the only bubbly worth toasting to.
Upgrade your weekend routine with these killer sippers.
Bubble Bar offers a new reason to pop the bubbly on the 65th floor of 30 Rock.
This might be the best party trick on the planet.
Tis the season to celebrate
They may both be sparkling wines, but their subtle differences set them apart.
Some of us take our champagne service more seriously than others.
Dentists in the United Kingdom are warning consumers about the "Prosecco smile."
Because yes, there is a proper way to do it.


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Content Creators
Jonathan Sigworth - Co-Founder, Co-CEO, President - is a C7 peer-mentor, filmmaker, public speaker, and co-founder/advisor to ESCIP Trust India, which runs a successful transitional living program for quadriplegics and paraplegics in Delhi. He introduced wheelchair rugby to India in 2008 and directed the award-winning film "More Than Walking" in 2009. B.A. English, Dartmouth '13. Jon lives in Bridgeport, CT with his wife, Jessica.
Jessica Bello Capote - Co-Founder, Co-CEO, Secretary - is a Physical Therapist, curriculum developer, and an advisor to ESCIP Trust India and has four years of clinical experience with neurological disorders, aqua-therapy, and orthopedics. She was valedictorian of the Class of 2012 for Physical Therapy at Universidad del Valle in Cali, Colombia. Her senior thesis focused on spinal cord injury and exercise prescription. Jessica lives in Bridgeport, CT with her husband, Jonathan.
Board Members
Charlie O'Connell is CEO and founder of Fitscript. He is a certified personal trainer, a CDC certified diabetes prevention lifestyle coach, speaker, author, golfer, skier, runner and entrepreneur. He founded FITSCRIPT.COM in September of 2012 to help others with diabetes reach their fitness goals through structured exercise guidance, support, and training.
Signian McGeary, MS, OTR/L, FAOTA is an Associate Professor Emerita from Quinnipiac University who has supported international rehabilitation programs and earned national recognition for that effort via the FAOTA award. She has worked for the advancement of adult rehabilitation for well over 40 years.
Joey Paladino is a peer mentor and founder of New Britain Medical Supplies. In 1973, Joey was injured in a car accident that left him with a spinal cord injury. Began competing in the Olympic Games from 1976-1981. Served for 15 years as a Transitional Counselor/Advocate dedicated to helping people stuck in nursing homes get back in the community and live independently.
Rachel (Guanwei) Tao has worked as a medical device commercial professional with DJO Global, Getinge, Össur, and Johnson & Johnson, and most recently was a business consultant for medical device entrepreneurs with the Connecticut Small Business Development Center for two years. She received her Bachelor of Science in Pharmacology from China Pharmaceutical University, Masters of International Marketing Management from Queen Mary, University of London, and her MBA from the University of Connecticut. She volunteers with the American Cancer Society and Connecticut Women Education and Legal Fund and loves to read and travel.
Carrie Callahan has practiced physical therapy for over 12 years, graduating from Ithaca College in 2003. She currently specializes in seating, positioning and wheeled mobility, earning her Assistive Technology Professional Certification in 2015, and now holds a position as Territory Sales Manager for Permobil, TiLite and ROHO products in the Boston area.
Tracy Van Oss is an assistant clinical faculty in the Occupational Therapy department at Quinnipiac University. Tracy has worked as an occupational therapist at Yale-New Haven Hospital and several home care agencies. Tracy has a Doctor of Health Science degree from Nova Southeastern University. Her area of interest is injury prevention with a focus on preventing unintentional injuries in the home environment.
Dr. Susan D. Newman is an Associate Professor and Junior Research Scientist in the College of Nursing. She received her Ph.D. in Nursing and Bachelor of Science in Nursing from the Medical University of South Carolina, and a Bachelor of Fine Arts from Clemson University. Dr. Newman is a Certified Rehabilitation Registered Nurse with clinical experience in acute inpatient medical rehabilitation, caring for individuals with a variety of disabilities.
Diana Pernigotti, MSG, works at Gaylord Specialty Healthcare researching the effects spinal cord injury has on the community. The focus of her work is on improving the quality of life for persons after spinal cord injury or dysfunction. She is actively involved with the Spinal Cord Injury Association of CT, a chapter of United Spinal, which allows her to educate and support people affected by spinal cord injury.
Beth Weaver is Executive Director of United Spinal's Greater Boston chapter. She has spent her career working for major medical product manufacturers. She has extensive experience in areas of sales, management and navigating the healthcare system. In December 2007, her brother-in-law fell and became a C4-5 quadriplegic. From the first hour, she traveled the road with him, her sister and their two daughters.


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For Sound to have a positive affect on an organism, it needs space and time to resonate. This can only happen in the space between two notes-within the overtones-created by natural acoustic sound. The overtones are found in acoustic musical instruments, the human voice and nature itself. Fabien Maman, the founding father of vibrational sound therapy, developed this groundbreaking approach to sound healing after years of research on the effect of acoustic music on human cells. In his experiments using acoustic sound on healthy cells,he found, among other things, that these healthy cells were systematically empowered and revitalized by the overtones in the acoustic music. (Taken from his book, The Tao of Sound, by Fabien Maman)
Acupuncture with Tuning Forks
Based on Chinese medicine, using stainless steel tuning forks and colored lights on the acupuncture command points of the body to balance the meridians and empower the organs. Excellent for physical health problems and chronic fatigue. Sessions help you feel vibrant and alive again in your physical body. As with all the Tama-Do techniques, this is a method to engage the body's own unique ability to heal, on the physical, emotional and mental levels, helping to reduce stress and anxiety. (Fabien Maman)
Musical Spine Technique
This powerful technique uses tuning forks and color lights along the spine to harmonize the nervous system, chakras and subtle energy fields. This releases back pain and chronic stress in the body.
The 8 Qi Mo Technique
Using sound and color on the eight extraordinary acupuncture meridians to bring a higher level of balance and awareness.
Kopotanma Sound Healing the Subtle Energy Fields
Using acoustic instruments, the voice and sounds of nature.
T.E.P. Harmonizing with Sound, Color, and Touch


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Passport: Get an updated passport. This can take 6-12 weeks. A visa is not necessary. Make a copy of your passport and hide this in your luggage.
Vaccines and Medications: Make an appointment with a travel doctor at least 6 weeks prior to your departure. You will need updated HepA/B, Typhoid, and Anti-Malarials
Travel Insurance: Plans are available at MedjetAssist http://medjetassist.com/
Donations: Volunteers are not required to bring donated supplies on their trip, but any donations are certainly welcome.
Culturally-Appropriate Clothing: Sleeveless shirts are acceptable. Most Haitian women wear blouses and skirts or dresses. Avoid short-cropped shorts.
Backpack/Shoulder Bag: Do not carry an obvious "purse." Have a personal bag or backpack that you will carry with you at all times in Haiti.
Cash: Bring some personal spending money for taxi rides, tips, and emergencies
Laptops & Smart Phones: These are welcome as we do have electricity and internet in the house
Other Items to bring: Personal Toiletries, Bathing Suit, Water Bottle, Sunscreen, Insect Repellant, Hand Sanitizer, Sunglasses, Tissue Pack, Flip-flops,Comfortable Walking Shoes, Books for Reading, Journal, Snacks
Packing List for Medical Volunteers: Medical volunteers will need to bring their own medical supplies that they require to practice.
Blood Pressure Cuff
Gloves (sterile and non-sterile)
Doppler (if you have one)
Alcohol Wipes
Tissues, Gauze
Scrubs (3-4 pairs)
Fanny pack (to carry necessary supplies at the hospital or mobile clinic)


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davey onesie blue
please note: this item is available exclusively online only
colour: blue
the davey onesie is an easy fit, full-length style with contrast shell buttons, belt to cinch in waist and wide legs with side seam pockets in a crisp cotton corduroy.
100% cotton
please note: these pants are full length not cropped as appears on the model shown
also available in dark green
our model wears a size 8, and is 178cm tall.
to view our size chart, please click here.
do you have a question about this garment? Please email email@example.com


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A Online B2B Portal From Four Square Media Group email@example.com +91-7289847711
M.K. Electronics
Deals In-
SMPS, Switch Mode Power Supply, Led Drivers, Panel Light Drivers, Spot Light Drivers,Electrical Parts as an active Manufacturer, Supplier, Dealer, Distributor, Trader and Seller etc. (*Importer/Exporter/Service Provider).
Address- Head Office: A-51, Gur Mandi, Opposite Rana Pratap Bagh Delhi 110007 Delhi


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ELearn Infotech Offers Real-time PHP Training in Madhapur Hyderabad by Experienced PHP Training Experts from Industry. We provide PHP Classroom Traini... «Read More »
ELearn Infotech Offers Real-time Digital Marketing Training in Madhapur Hyderabad by Experienced Digital Marketing Training Experts from Industry. We ... «Read More »
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Erptree is an Online Training Institute which is one of the top Training center. Here we provide Oracle Fusion Financials online training courses for ... «Read More »
Sterling IT offering SAP MM Training In Hyderabad classes by Real time Experienced & Certified experts. We provide SAP MM training course for Freshers... «Read More »
Heights Coaching Center (HCC) is the Best and Top Job Oriented Digital Marketing Training in Dilsukhnagar, Hyderabad, India. Digital marketing is one ... «Read More »
Rainbow Trainings Institute Oracle Fusion Financials Online Training Explore Oracle Fusion Financials by learning how to Create Chart of Accounts, Cre... «Read More »
Vidal NDT gives the quality Industrial Engineering courses in different fields. the course helps for an entry level engineer to become a professional ... «Read More »
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Our results speak what we are. NATA, NID, NIFT, CEED, UCEED training centre in Hyderabad, Chennai. Short term, 1 year & 2 years long term programs for... «Read More »


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Hide Forgot
From Bugzilla Helper:
User-Agent: Mozilla/5.0 (X11; U; Linux i686; en-US; rv:1.8.1) Gecko/20061027 Firefox/2.0
Description of problem:
I want to keep versions of OpenOffice.org Writer documents.
Oftentimes I want to save these documents with a password.
However, it appears that documents saved with a password lose all record of previously saved versions.
Version-Release number of selected component (if applicable):
How reproducible:
Steps to Reproduce:
1. Create a Writer document.
2. Save a Version of the document
3. Save the document with file name and password.
4. Re-open document.
5. Go to File | Versions to view previously saved version.
Actual Results:
No previously saved version files appear.
Expected Results:
Previously saved versions should appear and be accessible.
Additional info:
known problem, won't be fixed until 2.3


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Wholesale Account Request
Pacific Coast Models has wholesale purchasing options available. To activate a wholesale account with Pacific Coast Models , submit your business information in the form below. Your account submission will be reviewed by management. Please allow up to 24 business hours for wholesale approval. Once your account has been approved for wholesale access, login to your account to view wholesale pricing in our website.
All Required Fields Are Bold.


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Pure Art Spinning for Health in Peru
On Saturday, October 19th, Pure Art friends were "spinning" dreams at the Physical Park in Vaudreuil. This inspiring effort raised over $4000.00 to help... Read More
Our Christmas Card Collection
By purchasing the Christmas cards you are supporting the One School for All Initiative in Pucallpa, Peru. Hand drawn by Montreal artist,... Read More


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Kudaimilagaai pachadi recipe
1/2 of Green capsicum or red capsicum
1 tomato
1 Big onion
1/2 tbsp of Urad Dal
1/2 tbsp of Chana dal
2 of Red chillies
2 green chillies
1 tbsp of Cooking oil
pinch aof Hing
Salt & water as required
2 sprigs of Coriander leaves
To temper
1 tsp of Cooking oil
1/2 tsp of Mustard Seeds
1/2 tsp of Urad Dal
To Roast & Grind
1/2 Green capsicum or red capsicum
1 tomato
1 big onion
1/2 tbsp urad dal
1/2 tbsp chana dal
2 Red chillies
2 green chillies
1 tbsp cooking oil
Pinch of Hing
Salt & water as required
2 sprigs coriander leaves
To temper
1 tsp cooking oil
1/2 tsp Mustard seeds
1/2 tsp urad dal
Prep. Time → 10 min
Cook Time → 15 min
1. Clean and dice the onion, tomato, capsicum.
Now wash the coriander leaves.
Take a kadai and place it over the stove. Add some oil.
Once the oil is heated, roast the dals, chillies and the hing.
When it turns golden, now add the tomato, onion and capsicum.
Now add salt to taste.
Stir and saute until the tomato turns mushy.
Now, add the coriander leaves.
Once the mixture cools down. Put in a blender or mixture and grind till smooth paste.
In a seperate pan, add oil.
Once the oil is heated, add the tempering ingredients and add it to the mixture. Mix very well and serve.
side dishes, pachadi, recipe, sidedish, kudaimilagaai March 06, 2019 11:51
Author https://hungryforever.com/recipe/...
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Pro vs. Soul: The Last Chapter
He eagerly stroked into the waist high waves with all the vigor of a grom. And each time, the three of us would stop paddling…
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Q&A with NJ Pro Sam Hammer
I recently had the pleasure of sitting down with Sam Hammer--one of the most accomplished pro surfers ever to come out of New Jersey. While Dean…
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Nub TV
When we were just kids, still learning the cut throat ways of the competitive sport of surfing, Nub was there, though pretty much no one…
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Randazzo Surfboards
Dean Randazzo-Legend, Inspiration, Ripper-has officially launched his new board line as a part of Randazzo Industries (www.randazzoindustries.com).The move is bound to cause a ripple effect…
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The Rob Kelly Interview
Rob Kelly's got it going on. He's a well-spoken, head-turnin' surfer with a solid air/barrel repertoire, a wicked competitive streak, one smokin' hot girlfriend (think…
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Chuck Patterson - Water Man
Chuck Patterson is a rad, renaissance guy. He's a pro skier, kite-boarder, stand-up paddler, open ocean paddler, tow-in surfer and snowboarder. No kidding. Unlike most…
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Leif Engstrom Interview
I've had the fortunate job of interviewing Leif twice in the past few months. First for his earned spot in the WCT Quiksilver Pro NY…
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Fort Bend County Judge KP George and Combined Arms, an organization providing comprehensive support to military members and their families as they transition to civilian life, last week signed a Memorandum of Understanding (MOU) agreement.
The signing marks the most significant implementation of programs for veteran services in Fort Bend County history. Through this agreement, the county is tapping into a vast infrastructure of veteran resources while also saving the county and taxpayers at the minimum $400,000, not including a $100,000 annual maintenance fees for scope of services.
"Our veterans have gone above and beyond in serving our county. This is why I initiated this partnership with Combined Arms, a veteran run organization, and Fort Bend County to lead with a new, data-driven approach in providing even more services in an effective, efficient, and more engaging way," said Fort Bend County Judge KP George. "As we expand our network in providing our veterans with more jobs, mental health support, housing options, and a whole host of additional resources, we will be able to track every metric and act accordingly. I take no responsibility more seriously than supporting our veterans, and they deserve nothing less than a modern and accountable Veteran Services Office."
"Combined Arms is excited to expand our innovative programs and services provided by our 47-member organizations to better serve the veteran families of Fort Bend County. This partnership with Fort Bend will be our first county to bring into our system and will undoubtedly lead the way for other counties to join in order to accelerate the impact of veterans on our community," said John W. Boerstler, CEO of Combined Arms.


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Flying with Horses Spiritual & Intuitive Horsemanship
A beautiful cob mare, Angel has been through intense abuse, neglect & trauma in her life, but has come through the darkness to overcome her fears.
Angel now steps forwards to help people overcome their fears or their previous trauma, guiding you to find the courage within yourself to find a way forwards in your life. Having healed the issues in her life, Angel can help do the same for you.
The wise matriarch of the herd, Angel teaches those on the path of serving humanity with passion & heart.
An enormous Shire mare, with an equaly huge, open heart, Blessing is our master teacher of the herd. What can Blessing teach you? She can show you where your life's passions lie, what your greatest strengths are, as well as the areas where she can help you to improve.
A fearless, gentle & compassionate soul who shows you how to overcome any limiting beliefs about yourself & find the confidence to be proud of who you are.
(Wind that brings snow)
Shanook is a handsome traditional cob gelding with the most sincere, honest nature & open heart. Jubilee is highly sensitive, & being a dominant horse, he can teach you how to win his trust & respect, qualities which will help all relationships in your life, including the most important one, the one you have with yourself!
Shanook traverses the physical & spiritual worlds & can help you to connect with your higher, authentic self & live your life with greater authenticity & passion.
Orion is our youngest herd member, having arrived in August 2014. A gentle youngster, Orion is just 2 years old & is already settling into his new life with grace & majesty!
Orion will have all the time he needs to grow & explore his potential before working with our clients. He is very affectionate & loves to be around people, he brings joy simply by being his very special self!
Seymor Arran
Our newest herd member is the gentlest soul, brimming with wisdom & a profund inner strength steeped within his quiet demeanour.
The confident leader of the herd, Seymor Arran teaches us the ultimate leadership qualities of gentleness, inner strength, humility & courage.
Allow this gentle giant to lead you on a dance to your ultimate inner self, where in stillness together, he can help you be reunited with your rich inner presence.
Friends from The Rainbow Bridge
Some of Our Rescues
At Flying with Horses we also rescue, rehabilitate & rehome horses in need. In the past 5 years Leanna has taken in 8 horses & ponies who were desperately needing a new home, each one with their own story to tell. They have all enjoyed a year living out with our herd, remembering what it is to be a horse living as naturally as we can provide, enjoying the security of forming equine relationships & overcoming their mistreatment, neglect, or needing physical healing. We then rehome them in pairs to our Advanced Certified Students who are ready to bring horses into their lives & share the transformational power of horses with their clients & visitors.
Cleo, Irish Sport Horse Summer, Andalusian filly Blossom, TB Harry, Riding Pony
Cleo came to us from Scotland with Summer was an abandoned yearling Blossom is a beautiful ex-racing, Harry was a family jumping pony
severe laminitis which we healed with filly that we loved having for year, ex-polo mare who was only days who had become unrideable after
thanks to Cytek farriery, which shapes even though she was a bundle of away from being shot because giving his all & only ever having
the hoof as nature intended. Cleo is mischief! She loved to work with she'd become 'unmanageable'. This more demanded of him. A willing
now living with Summer in Surrey with our visitors & now enjoys a life with previously misunderstood horse is treasure of a pony, he now lives
our Advanced Student Shirani. Cleo in Surrey. now cherishing life with Marianne a peaceful life with Advanced
in Swindon with rescued pony Harry. Student Marianne & with Blossom.
Cleo & Summer (Sultana) in their new home with Shirani & Maya Blossom & Harry in their new home with Marianne in Swindon
http://www.equine-therapy.co/ http://www.inharmonycounselling.co.uk/
To see more photos of our beautiful horses, please visit our Photo Gallery which also shows pictures of our courses & students.
Copyright © Flying with Horses 2019


text: Thats the way the cookie crumbles is a phrase which means that occasionally bad things are going to happen to you in a way that you could not have known beforehand and nothing you could have done would have prevented it. In this way, you should simply accept it rather than be upset over it or wish you had done more to prevent it from happening. The phrase was made popular again after the movie Bruce Almighty came out.


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SCHOOLS | October 24, 2018
Curie High School offers New Classes for Students
In an Intro to Engineering Design class at Curie High School, on the city's Southwest side, sophomores passionately worked on their miniature bridges. This fall, the school is offering the new class as part of their CTE (Career and Technical Education) Engineering Program.
Also new at the school is the opportunity for all CTE students to apply for the International Baccalaureate Career-related Programme, which addresses the needs of students who wish to specifically engage in career related education. This is geared toward high performing 11th and 12th grade students.
Freshman and sophomores at Curie are enrolled in the IB Middle Years Programme (MYP), which instills in them the knowledge and understanding to actively participate in a changing global world.
Students who would like to continue on the IB track, after MYP, can submit an application to be a part of the IB Career-related Programme.
"We just got authorized for the CP program this year so we have our first group of Career-related students who are going through the IB rigor," said Alexa Rake, Curie's IB CP Coordinator.
"I think with the CTE aspect of the IB, they're really becoming critical thinkers and they're working on their communication skills inside and out the classroom."
In teacher Drew Katti's class, students have been learning about the different types of bridges – suspension, arch, etc. They learned how much weight their group's bridge could support by testing it out. In their small group this fall, students answered questions about their bridge. How is the bridge supported? What materials are used? What do you see in the bridge that is good, great, fantastic?
"There are full time jobs as an engineering drawer, where you don't need a college degree," Katti said. "If you learn the CAD software that we're using, you can get a well paid job. The purpose here is to introduce them to the materials and instruction that can lead to a job pathway. Then we let the students decide where they want to go."
The new class will consist of 10 projects. Students will be given a topic and materials. They'll first draw a design and then proceed to building it.
"We cover design criteria, and after they build it, they need to check if they met their original design criteria," Katti said.
Omarion, 15, said that before the class, he's only been interested in computers, but that this experience has been a good one so far.
"I'm expanding my knowledge and now I'm learning to build stuff so this has been a pretty fun experience," he said.
Other students shared that the assignment was challenging, but they enjoyed taking the materials and building a bridge.
Their next class project is to build a water loop.
"I'm doing this piping project because there are jobs behind that skill set," said Katti. "You can become a pipefitter and that's a full time job."
Students who are accepted into the IB CP Programme as juniors are required to take the Personal and Professional Skills class, another new class at Curie.
It's a component of the Career-related Programme core. Teacher Matt Vonderheide said that students who've been accepted take the PPS class for two years. It's designed for students to develop attitudes, skills and strategies to be applied to personal and professional situations and contexts. The course focuses on skills development for the workplace.
There are five central themes around both personal and professional skills: personal development, intercultural understanding, effective communication, thinking processes and applied ethics.
During one class this fall, students presented their personal philosophy project. They had to share what drives them, describe their personality type, strengths and weaknesses. Vonderheide said the assignment was to identify their strengths and to also understand their beliefs, and what led them to believe what they do. This understanding will benefit them in the workplace, he said.
Antoine Hubbert, 17, said the class is pushing him to do more self reflecting.
"I think it's a good opportunity," he said. "I'm a teenager so I'm still trying to figure things out, but I know that I want to have a better life."
Celia Lopez, 16, said the assignment helped her narrow down her philosophy.
"Failure is a part of learning, " she said. "A lot of people, when they fail, they often blame themselves, and focus on what they did wrong and how they don't want to try again. I think we should really think about what went wrong and just analyze and see what we can do better."
The class has also helped her recognize her weaknesses and how she can begin to work on them.
"We get to learn more about ourselves, like who you really are, what you want to do with your life," Celia said.
There are several benefits of students being in the CP Programme, said Rake.
"They're really being pushed to the next level when it comes to being able to apply the skills," she said. "Our CTE programs are built in a way that they are getting those opportunities, but this is pushing them further, to not only apply them, but look at what's going on globally."
The Personal and Professional Skills core class is helping them build up self confidence, self-awareness and how to advocate for themselves, Rake said.
"Students are gaining more than just skills, but a global view," she said. "They're not only looking at what's in front of them, but at everything that comes along with the skills."


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One of the most persistent characteristics of the booming cyber security industry has been the continued gender gap. Women are on average underrepresented and earn lower salaries than men. Addressing the gender gap can be one of the most powerful trump cards in dealing with the major talent shortfall in cyber security, which is expected to rise to 1.8 million unfilled positions by 2022. Here are some ways to do it.
The Gender Gap in Numbers
The latest Global Information Security Workforce Study: Women in Cybersecurity released in 2017 shows that women only represent 11% of the cyber security workforce (14% in North America), with over half of women surveyed reporting some form of discrimination at work (compared to only 15% of men). Despite the fact that women on average have more advanced degrees than men in this field, a salary gap of $4,540 for executive and $5,000 for non-managerial positions still exists in favor of men. While the pay gap for women in upper management has decreased slightly, women in non-management positions are now worse off than in 2015. In the computer science field, from which many professionals eventually transition into cyber security, only 25% of the workforce and 12% of the engineers are women.
Causes of the Gender Imbalance
Fighting stereotypes is key to increasing the participation of women in cyber security. When many people think of cyber security, images of a hooded teenager hacking away on a computer in a dark basement surrounded by empty pizza boxes may come to mind. Naturally, it's a scene that wouldn't appeal to many women.
Cyber firm Kaspersky Lab came to similar conclusions. In a survey of 4,000 teens and young adults between the ages of 16 and 21, a third of women considered cyber security professionals to be "geeks", 25% saw them as "nerds", while one-sixth felt that cyber security itself was dull. The general impression associated cyber security directly with hacking – an illegal activity. The survey found that as a result of these preconceived notions, most girls have already ruled out a future career in cyber security by the time they turn 16.
Other misconceptions include the idea that the cyber security industry is only for people with highly technical skills. In fact, this couldn't be further from the truth. With the release of new SEC guidelines on cyber breach reporting and the European Union's GDPR and other regulations set to alter corporate perceptions and engagement with cyber security, more positions will be available than ever before in the legal, marketing and public policy fields – all areas in which women tend to excel.
Direct Action to Address the Gender Gap
According to a recent podcast by Heather Ricciuto of IBM Security, "companies with greater female participation benefit from both greater innovation and financial performance…because women bring a different approach and way of thinking to the table, which leads to varying thought leadership." Embracing this idea, IBM has been organizing events such as the Women in Cybersecurity Seminar, Women in Cybersecurity Conference and Cyber Day for Girls. The purpose of these initiatives is to encourage women to break into cyber security by providing them with female role models in the cyber security field. The company has also been making determined efforts to hire more female candidates for their security division. Following this trend, companies with cyber security openings should explicitly encourage women to apply for openings, making it clear that they would not be at a disadvantage compared to men. To tackle misconceptions early, youth groups like the Girl Scouts – which created a cyber security badge – Formal educational programs should include at least some exposure to cyber security in high schools and middle schools as the number of programming and web design classes increase. Young students should understand the concepts of information security and ethical hacking from an early age to avoid negative stereotypes in the future.


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"This is a once-in-a-lifetime opportunity, so you have to say something that's worthwhile rather than just recycling the usual liberal clichés," 2017 Massey Lecturer Payam Akhavan says.
Personal experience drove Payam Akhavan's crusade for human rights
"I speak a little English."
It may seem an odd sentence to start a Massey Lecturer's book. In fact, Payam Akhavan is quoting himself as a nine-year-old, rehearsing the few stock phrases he memorized before arriving in Toronto from Iran with his family. ("I like Canada" was another.) Forced out of their home country in the lead-up to the Khomeini takeover, their inclusive Bahá'i faith decreed unsound in the rising tide of fundamentalism, the Akhavans escaped a fate that many of their relatives and closest friends did not.
For the young Payam, it was a rupture — and a subsequent series of awful phone calls — that ultimately led to his becoming one of the world's most respected and influential human rights advocates, his most prominent credit being a crucial role in the founding of the International War Crimes Tribunal in The Hague. It's a stature that makes his standing as the 2017 Massey Lecturer not only deserved but overdue. The lecture's companion book, In Search of a Better World: A Human Rights Odyssey (Anansi, 385 pp, $19.95), is more than a treatise on rights: it's also effectively an autobiography, showing how a crusade with global implications had its roots in personal experience.
"It's a delicate balance," Akhavan said of his aims for the book. "You need to show the grim reality of what we're up against, but not in a way that leaves people despondent. You can only really see the power of the human spirit in the context of suffering. It's easy to be idealistic when you haven't been wounded."
For Akhavan, difficult early adjustments to Canadian life were overcome with application. An LLB from Osgood Hall Law School in Toronto was followed by graduate studies at Harvard, where among his classmates was a young go-getter named Barack Obama. ("He was always an activist, always willing to engage in dialogue even at his most radical. Did I see what was coming for him? No. In 1989, it was unthinkable that an African American could be president.") Then, barely out of school, he found himself in Bosnia. While there, his personal philosophy crystallized partly in reaction to an influential text of the time: Samuel Huntington's The Clash of Civilizations, a book he sees as playing into the hands of cynical leaders looking to create and exploit nationalist mythologies.
"It's pernicious because it's a dangerous myth that if repeated enough times becomes reality," Akhavan said of Huntington's thesis. "The Cold War had ended, so it was thought that we needed new divisions with which to imagine the world, and those would now be along ethnic and nationalist lines. There was no effort made to imagine the world as one interdependent entity. I read it while I was serving with the UN in Bosnia. I was young, had viewed Huntington with awe as this great Harvard academic, but I realized that what he had written was garbage, totally out of touch with the reality on the ground in Bosnia. Statistically half of all marriages in Bosnia were mixed. Sarajevo was one of the most cosmopolitan cities in the world, and had been for centuries. The big irony of what I've learned is that it takes much more effort to get people to kill each other than it does to get people to live with each other. In Rwanda, it took tremendous effort not just to incite hatred but to recruit thousands of willing executioners."
Intervention — when to recognize the need for it, and having the will to act on it — is a crucial idea for Akhavan.
"We don't take notice (of genocide) until the situation explodes and it becomes headline news," he said. "Then we shake our heads and say 'It's terrible, those people are killing each other again.' We don't want to ask ourselves about the sequence of events and poisonous ideologies that led to it. We need to create just societies, create a culture of empathy and compassion. A genocide is a like a virulent disease that has gone unchecked for too long, leaving the patient at the stage of terminal cancer. We need to measure justice and success in human rights not by what has happened, by what doesn't happen."
Akhavan is especially scathing on "slacktivism" — arm's length measures fostered by social media and what he calls the "Hollywood-ization" of protest. "It creates the illusion of progress where all it really it does is exploit other peoples' suffering. It's self-serving and in some ways worse than not doing anything."
What keeps many people from engaging more fully with calamitous currents in the world is one of the things Akhavan has fought personally. If ever there was a recipe for compassion fatigue, it would seem he has lived it.
"We're all created with different capacities," he said. "Some of us handle things better than others. In my case, I don't see what I've done as a career choice. Things happened to me, and fighting for justice became my only path of redemption. I do it to keep my own sanity. It's a leap of faith. You throw yourself into the waves not knowing how or where you're going to come out."
There was a time, though, when Akhavan found it all too much — living in pre-9/11 New York, practising corporate law during a period of post-Yugoslavia burnout.
"My first child was born, and I looked at the miracle of life and realized I had sunk so low in this dark abyss that I could not be a good father," he recalled. "It was very humbling, because I had gone into it all with a certain amount of hubris and ended up just wanting to save myself. So you have to understand your own limits. It has been a very rough ride. It cost me my marriage. I've had to pick up the pieces, learn how to bond with my children, how to process everything I've gone through. It's anything but glamourous. But once you've gone there, you can't come back."
Currently dividing his time between Montreal, where he teaches international law at McGill, and Oxford, where his ex-wife lives with their two teenage children, Akhavan expresses a gratitude bordering on awe at being chosen Massey Lecturer.
"This is a once-in-a-lifetime opportunity, so you have to say something that's worthwhile rather than just recycling the usual liberal clichés," he said. "As for that first sentence, I chose it deliberately. This whole experience has been deeply humbling. I see it as a gift of acceptance, part of the work in progress of becoming a Canadian."
Payam Akhavan delivers the 2017 Massey Lecture The Will to Intervene on Tuesday, Sept. 19 at 7 p.m. at Centaur Theatre, 453 St. François Xavier St. For ticket information, visit https://centaurtheatre.com/tickets.html


text: NYC CNC hosts monthly Live Chats to discuss all-things-CNC, Fusion 360 and manufacturing entrepreneurship. These chats are a chance to interact with us and others in the NYC CNC community. Joining as a Pro member (Click here!) includes access to Live Chats as well as Fusion 360 Tutorials, CAD & CAM Tutorial, Fusion 360 Tool Libraries and more! This is your chance to ask any questions you may have and learn about our day to day shop operation in depth.


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We all use natural gesture and body language when we are communicating and interacting with others. Gesture and common everyday signs are used alongside verbal communication everyday – waving goodbye, thumbs up to mean good etc.
There are several formal signing systems that can be used alongside spoken words to help children develop their own communication. These signs along with speech can help a child understand what is said and help a child express what he/she wants to say.
British Sign Language is the language of the deaf community. It has its own grammar, word order and structure. The word order of BSL is very different from the word order used in spoken English used by hearing people.BSL has regional variations.
Signed English is when EVERY word is signed, in the correct English order.
Signed Supported English is when people talk in normal English whilst signing the most important words for clarification.
Makaton is a vocabulary based signing system. There is no grammatical structure as in English or BSL. It is used with speech, the most important keys words are spoken and signed and the word order is the same as English. It is a standardised system and the same signs are used to mean the same thing throughout the country.
Signalong is another vocabulary based signing system. As with Makaton there is no grammatical structure. It is also used with speech, and the most important keys words are spoken and signed. The word order is the same as English and it too is a standardised system where the same signs are used to mean the same thing throughout the country.
Paget Gorman Signed Speech uses its own signs to represent the structure of English. Signs are always accompanied by speech, using normal patterns of English and children are encouraged to speak as they sign. The system is an important educational tool; it is not necessarily intended to be used as a means of communication throughout life.
Baby Sign uses the natural gestures and signs to facilitate early communication.
Speech and Language Therapists have knowledge of various signing systems and how they can be used to help communication. Many therapists are registered tutors in a particular signing system and can advise how to use sign to develop communication.
Last updated: January 29th, 2018


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I'm so excited to announce (a few days late on here, but I've shared it far and wide on Facebook already) that my book cover has arrived! It's here! It's really, really here!
Natasha Snow and NineStar Press have really done an amazing job with this cover. I think that it truly captures the feel of the book. And it's the kind of cover that I would see in a bookstore and be immediately drawn to. I'm wowed.
Watch for Life at the Death House in August 2018!!


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Nessie- REBEL 101.7 Real Rock Search Contest
Hello loyal Nessie supporters :) We are competing for a chance to win a very much needed 5000$ that will go towards funding our second album production and we need your help to make it happen! The rules are simple, you just need to show up to Moose Mcguire's (no cover charge) and vote for us by buying a 2$ voting wristband. This is the first round of competition so if we get in the top 3 bands with the most votes, we advance to the final round getting us a little closer to that sweet sweet cash 🤑 It's a Saturday night so please choose to come support your friendly local Nessie instead of hibernating with Netflix, we will be eternally grateful 🙏 🤘🙏


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Are you sure want to do this?
To dream that you are in affluence, foretells that you will make fortunate ventures, and will be pleasantly associated with people of wealth. To young women, a vision of weird and fairy affluence is ominous of illusive and evanescent pleasure. They should study more closely their duty to friends and parents. After dreams of this nature they are warned to cultivate a love for home life. (source:ttd)
Related terms: wealth.
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Michael Lockyear is the creator of TutnIQ, and is passionate about learning and the internet.
Michael Lockyear is also a Chartered Accountant and has worked as an auditor, management consultant, university lecturer and corporate trainer.
In his spare time, when not referring to himself in the third person, overusing the majestic plural or plotting to take over the world, he spends time with friends and family.
© Copyright 2014-2020 - Michael Lockyear, operated under license by Podium Seminars (Pty)Ltd - All rights reserved


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Our breakfast is one of our strengths and we particularly proud of. The St. George Palace hotel offers a breakfast which is delight for the palate and allows charging of energy and good humor. It is rich, creative, and typical products are: fresh cakes with fruit and ricotta, brioches, croissants, cookies and cakes home-made by master pastry chefs local. The whole in an atmosphere of an environment highly suggestive and best represents the philosophy of quality and excellence.
The hours of breakfast are as follows:
from 07.00 to 10.00.


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Monthly Archives: November 2013
Letter Home
Thanks for writing. It's good to hear from you.
Yes, we're in Mexico. We've been living here for about a year and a half. Once the soccer group broke up I didn't see any reason to stay in Chicago.
Seriously, we've been visiting Mexico for a long time and love the people and the culture. We pinged a few Mexican friends for advice on where to make an extended trip and two of them recommended San Miguel de Allende. We made a two month trip, fell in love with the place and basically never left.
We've been renting a fairly large place so we could host the first wave of visitors, but when our lease expires in April we're going to downsize.
We live in one of the more expensive parts of Mexico. Our town has about 140K people and is in the mountains. There are about 10K expats that live here, driving the prices up. That said, rent is about a half what it is in Chicagoland, and that typically includes a maid and gardener (our maid comes mon-fri and our gardener mon/wed/fri). Plus you get to live in the mountains and enjoy warm days and cool nights all year around. In our town it is still possible to live a comfortable life on just an american social security check. There are many towns that are just as lovely and far less expensive, but they definitely require a working knowledge of Spanish on day one.
Our town was just voted number one in the world by Conde Nast: http://www.cntraveler.com/readers-choice-awards/best-cities-world_slideshow_item24_25
Life is full of change though. I've been very fortunate to have strung together several contracts that allow me to telecommute. Maybe that string will end one day and I'll have to rejoin the normal world. Until then, I love this town and intend to stay indefinitely.
A picture is worth a thousand words though. Here's our town: http://www.flickr.com/search/?q=san%20miguel%20de%20allende


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Gone are the days of running a single print ad, TV commercial, or billboard that drives enough business to keep today's businesses in the black.
Your potential customers are out there and marketing is simply a way to find them. Are they on social media, driving by your location, reading magazines, watching steaming video, or simply surfing the internet?
The struggle to making your marketing efforts count can be exhausting.
Marketing in Today's World
Digital Marketing solutions that work
Since 1905 Tulsa World Media Company has been a staple in the Tulsa community and specializes in helping local businesses grow and thrive. Sure we have a newspaper, magazine, several community events, and the most trusted news website in Northeast Oklahoma, but that's just the start.
We also specialize in all aspects of Digital Marketing:
Our Goal is Simple...
Connect YOUR Business with YOUR Audience.
Partner with our local experts to cut through the noise.
From beginning to end you will have a local team working on your campaign and using all the tools available to customize a marketing plan that works. We will work with you to build out graphics, tracking methods, and audience segments to enable you to focus your passion...running Your Business!


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Operational Hours are: Tuesday to Friday 10AM to 2 PM
NOTE: Enhanced security is in place. To place an order email or call 780-412-5572
Classic Flask
Of all gentlemanly accessories, the 8 oz (236ml) flask is arguably the most fascinating and historical. It has been known to fortuitously—and elegantly—shield men from bullet and blade to the heart. In the minds of some people, there is no more refined a way to "correct" or "adjust" coffee than with Irish whisky or Caribbean Rum add from a personal flask of course.


text: Are your parts legal? Search For Search Home Knowledge Base PRODUCT QUESTIONS Answers to Rules-Type Questions Are your parts legal? Please read my write-up in Pinewood Derby Rules.. The short answer is, "You need to read the rules for your particular race, as all rules are different." Some races have simple, generic rules while other races have rules that are detailed with explicit measurements. If you have any questions about your rules, the only person that can answer them is your race manager as every race can have different rules. Further, the rules can change from year to year. In addition, some race managers do a cursory check on your car at weigh in while others might measure with calipers and use magnifying glasses to inspect axles and wheels. You need to understand the expectations for your particular race. We would have no way of knowing your specific rules nor how your race manager inspects cars at check in. Was this article helpful? Yes No Related Articles Are your parts from the Cub Scout BSA kit? 2 556 Is Your Graphite Legal? 1 563


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It seems that no matter what you do, socks go into the laundry but never come out. Despite appearances, your drier isn't snacking on your footwear and there are a handful of things you can do to make sure you never lose another sock again.
Keep Your Socks Together When Washing and Drying
If you don't want to lose socks in the wash, keep them together. Give them a safety buddy like you used to have when you'd go swimming at camp. The best way to ensure they stay in pairs is to pin them together. Safety pins and binder clips both work well, but if you haven't any to work with you can just roll the sleeve of one sock over the other like you would when folding. On the plus side this takes less time and requires no materials, but it doesn't hold the socks together as well and creates a thicker layer of fabric up top that will take longer to dry.
Organise Your Socks Better
Sometimes socks get lost before and after they go into the laundry, but it just seems like the drier ate them for a snack. To avoid this problem, there are a couple of things you can do. First, keep a separate (smaller) basket for socks. This way they will not get lost in the tumble when you're bringing them to the wash, and you can combine them (using one of the methods described above) so they're in pairs throughout the entire process. If you have any pets, make sure this hamper is somewhere that they can't access.
To solve two problems, use a small mesh laundry bag as your sock-specific basket and just toss the laundry bag into the wash when it's full. Soapy water will get through the bag and the socks will get clean, but they won't get thrown off into another universe during the washing or drying phase. If you don't feel like buying a mesh bag (even though they cost next to nothing), just use a pillowcase you were going to wash anyway.
Track Orphaned Socks
Sometimes you are going to lose a few socks no matter how hard you try to avoid the problem. The best thing you can do when this happens is create an orphanage for lost socks. When you find one solo, just store it in a separate place and eventually — or at least hopefully — it will be reunited with its lost brother or sister by the next laundry cycle.
Sources: wikiHow, eHow, Helium, and our own ingenuity
This story has been updated from its original publication date.


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Well, it's just one of those captivating weeks at KVMR 89.5 FM, with a live broadcast of what many call a truly "real deal" intimate blues concert 7 p.m. this Sunday from the station's 30-seat community room and then a showing of the classic 1983 Eddie Murphy-Dan Aykroyd comedy, "Trading Places", in a special free -- yup, free -- screening for KVMR members next Wednesday, Dec. 4, 7 p.m. at the Nevada Theatre, downtown Nevada City.
First of all, Auburn area guitarist Matt Baxter and Detroit-raised, now Oakland vocalist Jake Sampson bring their "pure" blues to KVMR and its airwaves. Together, they "evoke the spirits, power and memories of pre-WWII bluesmen such as Son House and Bukka White, and the results are fairly astounding," according to Greek, yes, Greek blues blogger Michael Limnios and his blues network at <blues.gr>
According to Limnios, what the genre people always refer to as "real blues" is actually country blues or delta blues.
"After artists started using the electric guitar in blues recordings, the delta blues style was largely abandoned in favor of styles that accented the electric guitar," he said.
Here are excerpts from Limnios' interview with the northern California blues duo, from the Michael Limnios Blues Network, again at <blues.gr> :
What do you learn about yourself from the blues, what does the blues mean to you?
Matt: Playing the blues and guitar in general allows me to express my feelings. So the music helps me to stay centered.
When I was a young boy my Mother brought home Lightnin' Hopkins Country Blues album. Something about his voice and guitar playing just made me feel at home. I played that record over and over and learned to play guitar by playing along with him.. That was a very important time for me.
Jake: The blues is my heritage - I cannot separate myself from the blues. It's how I express myself. My dad introduced me to the blues and gave me a picture of him and B.B. King in 1965 at the Flame Show Bar in Detroit.
What experiences in life make you a good bluesman?
Matt: I like to say "you are what you play" I feel like my whole life has formed the way I play. The most interesting period in my life is right now. I am making great music with Jake and my life with my family on the Baxter Ranch (near Auburn) keeps me very busy.
Jake: I became a blues man at the age of nine when my dad no longer lived with us and I had to grow up fast helping my mother with the bills.
From whom have you have learned the most secrets about the blues? What is the best advice ever given you?
Matt: I have learned what I know about Blues from listening to the great originators of the art form and living my life. I remember being about 13 years old and a friend of mine asked me how I could tell one guitarist from the next. For me it was easy, everyone of the greats has his or her own personality and style. I tried to learn everything I could about each musician and what they played.
The best advice I ever got is to breath when you play, play like you talk and play from your heart.
Jake: The best advice I was given by older musicians when I first jammed with them was to be true to myself and play what I felt.
How do you describe your sound and what characterizes Matt Baxter & Jake Sampson's philosophy?
Matt: We play simple honest music featuring Jake's voice, my guitar. We try to make it sound like one instrument. Our goal is to make music that lets the listener in on what we are feeling. I think we succeeded with Haunted, our latest album.
Jake: It is a spiritual sound from the past created by Matt's slide guitar and my vocals reminiscent of the southern blues of the twenties and thirties.
And then there's "Trading Places", directed by John Landis (National Lampoon's Animal House, Blues Brothers). The Wednesday Night film special for KVMR members at the Nevada Theatre tells the the story of an upper class commodities broker and a homeless street hustler (Aykroyd, Murphy) whose lives cross paths when they're unknowingly made part of an elaborate bet. The storyline is often called a modern take on Mark Twain's classic 19th century novel, "The Prince and The Pauper."
Hey, maybe Mr. Twain will show up for the film Wednesday night. He's been known to hang around the theater, some claim.
Other cast members include Denholm Elliott and Jamie Lee Curtis, both of whom won supporting acting honors for at the British Academy Film Awards and the film -- the fourth highest earning movie of 1983 -- also garnered a Golden Globe nomination for best musical or comedy motion picture.
"This film is very special to me," noted KVMR 89.5 FM Membership Coordinator Adriana Kelly. "We have made progress on its racial and sexual stereotypes since its release 35 years ago, but we haven't made progress on Wall Street and enormous economic inequality."
"But it's a great film to be seen or re-seen as the holidays approach," she added. "It's hilarious and a real period piece of the '80s."
Contemporary critics were wild in their praise of the 1983 movie.
--Richard Schickel, Time Magazine called Trading Places "one of the most emotionally satisfying and morally gratifying comedies of recent times," adding that Murphy "makes Trading Places something more than good-hearted comedy. He turns it into an event."
--Roger Ebert of the Chicago Sun-Times compared it to the comedies of Frank Capra and Preston Sturges. "This is good comedy," calling the characters "wonderful comic inventions" that rose above stereotypes because it "develops the quirks and peculiarities of its characters, so that they're funny because of who they are."
--Janet Maslin of The New York Times echoed Ebert in saying "Preston Sturges might have made a movie like Trading Places," praising the cast as "well-chosen" especially Curtis for managing "to turn a hard-edged, miniskirted prostitute into a character of unexpected charm."
--Jay Carr of The Boston Globe called it "easily the best of the movies I've seen by the various Saturday Night Live alumni."
--And Variety dubbed it "a light romp geared up by the schtick shifted by Dan Aykroyd and Eddie Murphy."
Oh, and you're going to take a chance on missing what Don Ameche does in this film? No, no, you're not.
Duh, and, yes, yes, you can become a KVMR member that night and see the film free with a friend, as long as there still are seats left.
Okay, just remember, a film like this doesn't come around very often. And if you missed it the first time, 35 years ago, you deserve to see it, if just to see if it still holds its critical raves.
After all, we were all Roger Ebert "Thumbs Up" wannabes, weren't we?
WHAT: Special Members-Only Movie Night with "Trading Places," holiday classic Wall Street satire starring Dan Aykroyd and Eddie Murphy
WHEN: 7 p.m., Wednesday, Dec. 5
WHERE: Nevada Theatre, 401 Broad St., downtown Nevada City.
TICKETS: Free to all KVMR members; you can join at the door
INFORMATION: 530/265-9073, ext. 1003
WHAT: An intimate country delta blues concert with Matt Baxter & Jake Sampson
WHEN: Sunday, Dec. 2, 7 p.m.
WHERE: KVMR Miss Rumphius' Community Room, 120 Bridge at Spring St., downtown Nevada City
TICKETS: $25, at door or online at kvmr.org/event
LIVE BROADCAST: 7 - 9 p.m., KVMR 89.5 FM, Truckee 105.1 FM,kvmr.org streaming


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Samuel Alfred Chaloner
Chairman of Kearsley Urban District Council: 1960-61 (Labour)
Born: 1904
Died: 165 Grosvenor Street, Kearsley 3 June 1965
First elected in 1950, he served for 13 years.
Chairman of Finance and the Parks and Allotments Committees.
Member of the Divisional Education Executive and Kearsley Old Peoples Welfare Committee.
He was a member of the Executive of the Farnworth Divisional Labour Party.
Former Secretary of Kearsley Cricket Club.
His wife was also a member of Kearsley Council, retiring in 1964.


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Hey, Inside SF readers!
We're seeking a new writer for this newsletter. If you have experience covering San Francisco (must be based there currently), an engaged social media following and can put together an interesting daily news roundup, we want to hear from you! Apply here (and be sure to select "Inside San Francisco" from the drop-down menu).


text:
Fact Sheet
|Business Description
|Provides mobile telephony services and external gateway operations.
Other group operations mainly comprise of provision of internet services, data and backbone, fixed wireless and transmission Infrastructure services, television broadcasting and media related services.
|Revenue *
|Rs. 109,157million (FY 2018)
Rs. 94,196million (FY 2017)
|Shares in Issue
|Market Capitalisation
|Rs. 82.3 billion as at 31st December 2018
|Customer Base
Prepaid customers – 12,406,444 and postpaid customers – 1,385,155
(Status as at 31st December 2018)
|Operational Network
|*The indicated figures are from the financial statements subject to a limited review by the Auditors.
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by Upgrading your 3G SIM to a High Speed Mobile 4G SIM
Need Help?
We are always here to help you. Explore our knowledge base or get in touch with us 24x7.Go to Help & Support


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We totally found a new way to get rid of a bit of frustration with the kids, and they think it's fun!
Funny…in the bottom picture, Jack is sneaking a slap at Jake's hands, since they played with their eyes closed, relieving a bit of his own frustrations, as well!
Did you see that the TV is on in the background, and it says, "no signal." Yeah…we still have the habit of turning the damn thing on, but, we just have no programming! That, or, the kids turn it on every day, in hopes that it's all been a bad dream, and their beloved Nickelodeon is back!!


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Dell PowerEdge R710 DDR3 Memory 128GB (8x 16GB) PC3-10600R Fully Buffered memory for Dell Poweredge R710
Manufacturer and part number vary, but memory will be paired for compatibility.
Disclaimer: Our picture is strictly a stock catalog photo and may not include everything you see in the picture, if you have any questions feel free to contact us. The Refurbished item usually ships in 1 to 3 business days.
Warranty Information
Savemyserver.com Limited 60 Days Warranty - All warranty issues must go trough our warranty department. Contact us at the number or email below for warranty, missing items, shopping damages, or any other concerns. We pride ourselves in quality customer services.. After Hours: Leave a short message with your order number. 1-800-778-5186 or Email: firstname.lastname@example.com - Thank You.View AllClose


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Woodland Caravan Park
Angus, Carnoustie
We are a pleasant, family run caravan site known for its friendly and relaxed atmosphere. Situated in the local seaside town of Carnoustie, Woodlands Caravan Park is within short walking distance of the local amenities, including; high street stores, restaurants, beach, and the famous Carnoustie Open Championship golf course. Touring vans are welcome and we have an attractive dedicated area for tents. Our well maintained site facilities include toilet & shower blocks, a laundry room, games room and immaculate plots & grounds. Customers can also enjoy free Wifi access throughout the site. We are pleased to announce that our continued investment into maintaining the park grounds and facilities has been rewarded by the national tourist board awarding our site a 4 star Visit Scotland Rating.
Photos and Video
Facilities and things nearby
Good to know
- Dundee Airport - 19 km
- Perth/Scone Airport - 40 km
- Aberdeen Dyce Airport - 83 km
- Aberdeen - 81 km
- Troon - 161 km
- Newcastle - 186 km
Send An Enquiry
Currently, Woodland Caravan Park is not bookable through Campsited.
You can use the form below to enquire about prices and availability.
Payment terms
Not provided
Cancellation policy
Not provided
Cards accepted at this property
Credit and debit cards are not accepted at this site.


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Visiting address
Forskningsveien 3A (map)
A new paper by fourMs researchers Anne Danielsen, Mari Romarheim Haugen & Alexander Refsum Jensenius, Moving to the Beat: Studying Entrainment to Micro-Rhythmic Changes in Pulse by Motion Capture, has been published by Timing & Time Perception. (PDF)
A new chapter by fourMs researchers Anne Danielsen, Metrical Ambiguity or Microrhythmic Flexibility? Analysing Groove in 'Nasty Girl' by Destiny's Child, has been published in the book Song Interpretation in 21st-Century Pop Music by Routledge.
A new paper by fourMs researcher Anne Danielsen, Effects of instructed timing and tempo on snare drum sound in drum kit performance, has been published by the Journal of the Acoustical Society of America. (PDF)
Two postdoctoral research fellowships in Music Technology and /or Music Production are available at the Department of Musicology for work within the fourMs research project.
In addition, the Department of Informatics offers a PhD or postdoctoral research fellowship in Self-aware Interactive Music Systems.
On July 21st The New York Times published an article about a recent study conducted by Rolf Inge Godøy in collaboration with Christina Kobb.
Mari Romarheim Haugen presented the paper Evaluating Input Devices for Dance Research at the 11th International Symposium on Computer Music Multidisciplinary Research (CMMR2015) in Plymouth, UK.
This year's International Conference on New Interfaces for Musical Expression was held at Louisiana State University. Researchers and affiliates of the fourMs group contributed with 3 publications.
Thanks to everyone who visited, participated and helped organizing the Music Hackathon at by:Larm 2015. And congratulations to the hackathon winners on their solution to the Phonofile challenge!


text: "Sometimes it's okay if the only thing you did today was breathe." May is mental health awareness month, so today I wanted to have real talk regarding this subject. Too often metal illness is negatively portrayed in the media. As a result, there are stigmas that keep people from seeking the help they need. A…Read More