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Essential Podcasts for E-Commerce Business Owners
Are you new to the business world, looking to make your mark? Or are you a seasoned veteran with an impressive portfolio under his belt? Either way, there are countless business owners out there in the world who offer their advice through different mediums. Some do it through shows, movies, or books. While these platforms may get the message across, there's a new platform on the rise –Podcasts.
Podcasts are long-form audio files that are available for listening via the internet. This form of media has increasingly found popularity among all kinds of users and while surprising to some, it's relatively easy to see why. It offers an intimate and entertaining way of delivering content, especially if done well. To get you started we'll share some of the best podcasts available for business owners, both young and old! Check out some of our favorites below.
The Tim Ferriss Show
If you're an entrepreneur and you don't know Tim Ferriss, you better start getting to know the guy. He's the author of the Four Hour Workweek and offers some of the most valuable insight any business owner can get. He also features some of the world's best performing individuals on his show and is one of the reasons why the show is so relatable. To get you started, we suggest listening to his episode which features Jamie Foxx as it is both funny and insightful.
Freakonomics Radio
Another great podcast to listen to is Freakonomics Radio. Similar to its book counterpart Freakonomics, it explores the hidden side of everything. The authors of the book are its main host and apart from interviews with successful entrepreneurs, they offer facts and insights to help stir up your brain. Definitely something worth listening to if you're looking for some fresh ideas to feed on.
This Week in Startups
Think of this podcast as the official newspaper of the startup world. It offers the latest news and updates on startups so if youneed to have this info at your fingertips, it's a must-download.
Jocko Podcast
This podcast is a great source of inspiration and it comes from retired Navy Seal Officer Jocko Willnik. In each episode, he talks about lessons that not only business owners will find valuable, but any regular person looking to make an impact on the world. Definitely worth checking out if you're in need of some motivation!
Entrepreneur on Fire
Hosted by John Lee Dumas, an American entrepreneur based in Puerto Rico, his daily podcast interviews all kinds of entrepreneurs! Not only do you get insights and lessons which you can apply to your business but John is completely transparent as well. This allows listeners to get a complete look on how he manages his business so you can come up with your own strategies!
Listening is Key
In today's day and age where information is easily accessible, it's important to filter out the noise. That's why refrain from hearing and instead, try to listen. This means that taking in the necessary information you need and applying them wherever necessary. With these podcasts in your playlist, you'll definitely be able to get some valuable lessons which you can use on your own business!


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Colourfully shaded county lines give this 1944 map of the Haliburton area visual interest, with the historic railway lines and old post offices clearly shown.
Handmade in Toronto, the Vintage Map Co. Collection features down-filled inserts, the facing is a linen/cotton blend, with a heavy black cotton/canvas backing.
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There is nothing wrong with wanting attention. It doesn't make you selfish. It doesn't make you desperate or pathetic or weak. It makes you human. We all want to be noticed. We all need to feel seen and heard and valued. You are no exception. You deserve to take up space. You deserve to be acknowledged and loved and cared for. Don't let anyone, including yourself, convince you otherwise.
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Gifts for gardeners can be tricky if youre not a gardener yourself. Use the buttons to the left to find a selection of gifts for gardeners that I can tell you will be more than acceptable to most gardeners - well I know any of them would be very acceptable to me!
To save you some time, I have compiled a selection of Christmas gifts for gardeners. Top of my own wishlist is this Felco No7 pruner. This is the RollsRoyce of pruners, the one the professionals use! I had one for years until I lost it. Having used one of these, I just dont want to use anything else! The handle rotates as you squeeze it so you dont get blisters, it cuts like a dream, the blades can be removed for sharpening, its light but powerful - what more can I say? - I love it and I want another one!Oh, yes, it even comes in a left-handed version - now thats class!
Check out my other garden gift recommendations here and Happy Holidays to you and yours.
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As per this study the Global Industrial Cleaning Agents Market was valued USD 45.9 BN (by revenue) in 2018 and is anticipated to reach USD 61.4 BN by 2025 with a CAGR of 4.25%.
Industrial cleaners are the specially designed cleaners to remove dirt, dust, oil residue and grease from the machine parts, industrial surfaces, pipe, tools, and manufacturing equipment. It is mainly used on hard-to-clean surfaces made up of steel, aluminum, concrete, and plastics. Nowadays, biobased cleaning agents are used to ensure workers' safety across the end-user industry. It is extensively used in paper manufacturing, food & beverage, pharmaceutical, chemical, and other industries.
Market Dynamics
Robust industrialization, increasing investment in retail and manufacturing sector is driving demand for cleaning agents. Growing awareness regarding hygiene and cleanliness especially in commercial and industrial sector is fueling the market growth. Also, stringent norms on hygiene practices carried out especially in healthcare and food & beverage sector is again boosting the market growth.
This detailed market study is centered on the data obtained from multiple sources and is analyzed using numerous tools including porter's five forces analysis, market attractiveness analysis and value chain analysis. These tools are employed to gain insights of the potential value of the market facilitating the business strategists with the latest growth opportunities. Additionally, these tools also provide a detailed analysis of each application/product segment in the global market of industrial cleaning agents.
Market Segmentation
The broad industrial cleaning agents market has been sub-grouped into product and application. The report studies these subsets with respect to the geographical segmentation. The strategists can gain a detailed insight and devise appropriate strategies to target specific market. This detail will lead to a focused approach leading to identification of better opportunities.
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Lights back on at Yampa Valley Electric Association's Craig customer service center
CRAIG — Customers in both the largest towns in the Yampa Valley Electric Association service area have customer services centers for the first time since April 2017.
"After some needed renovations, we have re-opened the Craig office for customer service on Nov.1," said Member Services Manager Kathy Bertrand. "Re-establishing full services within our current Craig facilities will allow us to continue to evaluate and explore options for the long term."
The Craig Service Center was closed for customer service in November 2015. YVEA opened a temporary office within Yampa Valley Bank, but that was closed in April 2017.
"We located a temporary office at Yampa Valley Bank in Craig last year, but have continued to search for a permanent solution. We have received feedback from our members that the bank location has not accommodated them in the way we had hoped," YVEA said in an April 2017 news release.
While lineman, as well as warehouse, vehicle maintenance, and field personnel, have continued to use the facility east of Craig since April 2017, customers unable to travel to YVEA's corporate offices in Steamboat Springs conducted business via mail, telephone, and the website. Cash payments were, and continue to be, accepted at City Market's customer service desk, and check payments dropped off at a drop box also located there, as well as at the Hayden Mercantile.
Moffat County residents were displeased with the closure of the Craig office, particularly in light of YVEA's $9.7 million purchase of the new headquarters — the older TIC campus — in Steamboat.
More than $5 million offset by profits was made on the sale of several properties recently sold or under contract, said former YVEA CEO Diane Johnson in a June 2017 interview with the Craig Press. These properties include the old building in downtown Steamboat, a parking lot, and two properties that had been purchased before her tenure as possible build sites.
"A lot of people like to go sign up, do their connects, their disconnects — they like to do that in person," said Moffat County resident Burt Clements at a YVEA community meeting in early June 2017. "They just don't have a sense of security to try to do it by machine or by calling Steamboat. They want to go in and talk to someone."
He added that the situation was especially inconvenient for vulnerable populations, such as the elderly, the disabled, and low-income customers.
Johnson wrote in an Aug. 3, 2017 letter to the editor of the Craig Press that the closure and renovation were needed "to manage significant drainage issues, along with challenges we face with the height of our garage and our lobby."
Current CEO Steven Johnson, who is not related to former Diane Johnson, said the remodel created an alternate exit for employees and also included laying fiber to the location to allow for IT network connection, installation of security cameras, new paint, and the addition of new furniture, blinds, and computer equipment.
About $160,000 was spent on the renovations. In 2017, YVEA board member Dean Brosious, representing District 4 (Craig), said, "YVEA has $810,000 in its budget for upgrades and repairs to the Craig building."
Soon after Steven Johnson was appointed as YVEA's CEO, he began a process to re-examine YVEA's plans and said the money set aside had not been spent. Instead, he said, the association will create a new Craig master plan.
"Our intention is to have facilities in Craig and Steamboat without duplication of services, so we are working to determine what that looks like for Craig," Steven Johnson said.
The new plan is due out in 2019. The planning process will help determine the scope, funding, and timing of additional improvements for the Craig facility.
For now, customers are once again able to conduct business in person at YVEA's facility on the east side of Craig. To mark the reopening for customers, an open house was held Nov. 12 during regular business hours — 7 a.m. to 3:30 p.m.
Bertrand said about 25 members attended.
Between four and seven YVEA staff living in Hayden and Craig are now serving in the newly reopened office to provide member services, accounting, payroll/benefits, engineering, safety, and facilities services. A supervisor is available daily, and a manager is on site twice per week.
"All member needs can be handled at this office now," Bertrand said. "YVEA is very excited to be back at the Craig service center and is enjoying the positive feedback from our members."
The member-owned electrical association also recently announced plans to begin offering high-speed fiber broadband internet service within the city limits of Craig and pockets of Steamboat Springs.
Contact Sasha Nelson at 970-875-1794 or email@example.com.
Triple threat: Businesses combine space in downtown Craig
The inhabitants of 575 Yampa Ave. heard the expression "twice as nice" and decided to go a little further.


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GoDaddy is a website builder made popular through its risky media strategies and excellent branding. It can be a great builder for your custom website, but, like any complex website platform, you want to make sure you understand it. 1. Choose Your Plan GoDaddy offers a variety of DIY website building plans at varying price points. The four most basic plans include Personal, Business, Business Plus, and Online Store. The GoDaddy pricing structure is fair and well-reasoned, so when you pay for more support and services, the price will naturally increase. The Personal plan is the most basic, and it includes website hosting, 24/7 support,
Taking the complexity out of SEO Training Today I've launched a 7-part series on simplifying SEO at Roov.io. Consider it SEO training for small business owners. If you are interested in learning how to assure that your website shows up on page 1 of Google, read issue #1 and be sure to subscribe (on that page) so that you get notified of all future issues: https://letterfuel.com/roovio (At Roovio, my blog posts are all pure FREE content
Writing articles and blogs is already such an important part of your business. The question you need to be asking yourself is 'Am I writing them properly?' You may be inserting all your keywords in the right places and using all the right headers, but have you ever considered the length or your articles? Moreover, is the length of your articles even important? Today, we'll explore the ins and outs of this concept so you can be sure your business's content is perfect. The Word Count Statistics First, let's look at the statistics for what Google ranks as good quality content. A study carried out by


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It's a rainy day here in DC and my to-do list is out of control. So for today, here are some fun things for you to check out while I get my life in order.
Also, if anyone has tips for getting their taxes done please leave a comment below!
Does that blueberry cheesecake above look delicious to you? IT IS! Make it like I did with this recipe.
Do you need some fun new accessories or are you just in the mood for some visual inspiration? Check out Lulu & Georgia ASAP. I seriously love their stuff and today this gorgeous wall art is my favorite. Maybe I just have summer on the brain, but I think this would be great in a powder room!
And if you're in DC and you're as upset by the rain as I am, head to see Meg Biram after work at Aldo in the Pentagon City Mall. Shopping always cures the blues.


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Brunch is everything you want in a meal: carbs, casual dress code, reasonable prices, and day drinking. So where best to ward off the Sunday scaries? While the city is awash in hollandaises, some brunch menus elevate the midday meal to event dining status (specialty cocktails may have something to do with it). Who cares if eggs are suddenly bad for us again? Here is the definitive guide to the best brunches in every Boston neighborhood -- and trust us, every last one is worth traveling for (even on the Green Line).
Deep Ellum
The brunch hot dog we've been waiting for
Resolved: more restaurants need to devote themselves to dinner-worthy hot dogs. Plan to debate the subject with a mouthful of brunch hot dog courtesy of Deep Ellum. The kimchi dog is the brunch dish you'll struggle not to order repeatedly, even though some classics await: avocado toast, fried chicken and biscuits, breakfast burrito, duck confit hash. Attention late risers: brunch runs until 4pm, so you needn't dash out of the house in your PJs.
Not just for those who live nearby
Chef Paul Turano knows his way around daytime comfort fare: creme brulee French toast, steak and eggs, a hash of the week, and a Benedict that swaps ham for homemade sausage patties (salmon and florentine varietals are also available). If you judge a brunch menu by its burgers, prepared to be overjoyed by the two different patties, plus a crispy chicken sandwich topped with bacon.
Bistro du Midi
A marriage of French and New England cooking that works beautifully
The French do everything better, including brunch. So don your most European daywear and lean into a classic Francophile menu of moules frites, croque monsieurs, lemon ricotta pancakes with lavender creme anglaise, and a niçoise salad. You might want to spring for a Champagne cocktail, but on the other hand, the bouillabaisse Bloody Mary with seared prawn is pretty damn epique. And you have to love the class of a waiter who takes your order down in a leather Moleskine.
Buttermilk & Bourbon
Proof that fried chicken works any time of day
Jason Santos wants you to have fun at brunch, dammit, even if that means serving you soft-serve ice cream before noon. And that's just one of his New Orleans brunch menu's many quirks -- when's the last time you made a midday meal of crawfish boudin croquettes and house smoked rainbow trout dip. Traditionalists have plenty of options as well, from the apple cider French toast to the country egg scrambled skillet (though Santos makes his hollandaise with hot sauce); whatever else you eat, just be sure to order some fried chicken for the table.
Beacon Hill
Beacon Hill Bistro
Once in a while, hotel dining outshines the hotel
How often do you send someone to a hotel for brunch? We do it without fail if that person seeks brunch on Beacon Hill. Chef Tim Partridge is here to dish out all the classics, impeccably prepared: breakfast burrito, two different Benedicts, mushroom and spinach omelet, fried chicken and waffles, steak and eggs, and house corned beef hash with eggs. But then there are the surprises, among them a divine BLT and a gourmet take on the Philly cheesesteak that just might usurp your regular brunch orders.
Prairie Fire
Pizzas, oysters, and Benedicts, together at last
Here is Prairie Fire's brunch disclaimer: "Oysters, appetizers, and pizza also available at brunch." In other words, you actually can have it all. The menu is small, but every item should provide delighted pause: a wood-oven pancake with roasted pear butter, a smoked trout toast, and short ribs with grits. Still crave a pizza? The fennel sausage varietal straddles day and night especially well.
Central Square
Little Donkey
Global offerings to serve all brunch appetites
How often can you order Thai pork tacos and smoked salmon latkes off the same brunch menu? Little Donkey's multicultural smorgasbord makes it easy to please all palates and dietary restrictions. But the real pleasure is the tweaks made to familiar dishes: a Toad in the Hole made with miso banana bread, a breakfast torta with lamb bacon and harissa. Plan on doubling your White Russian Lucky Charms order -- they're even more magically delicious than you can imagine.
Veggie Galaxy
You don't need bacon to have an indulgent brunch
Need to feed a visiting vegan without going mad? This diner-esque joint offers coffee-shop food without a single carnivorous ingredient. Swap out your normal Canadian bacon Benedict for corned-beef seitan hash, vegetarian-gravy poutine, and vegan shepherd's pie. Even the pastries are egg- and milk-free, which makes that second slice of Boston cream pie feel almost virtuous.
Davis Square
Rosebud Kitchen
Because it's not just about the pies
You think Rosebud and you think banana bourbon cream pie and maybe some late-night hangs of yore. But the Saturday and Sunday brunch menu offers multiple reasons to return for a sit-down midday meal. For starters there's the cocktail list, which includes a bourbon-laced iced coffee and its En Fuego Bloody Mary. Among the menu surprises is a brisket Benedict and a linguica omelette; save room for the Fruity Pebbles donut, and order it as soon as you sit down -- that sucker disappears quick.
Bowery Bar
Come for the patio, stay for the hash
Bowery understands that your brunch conundrum isn't about sweet versus savory but rather breakfast versus lunch -- which is why they've divided the menu accordingly. Brekkie choices include baked stuffed French toast, country fried steak with eggs, and an aptly named Hangover Breakfast Bowl (corned beef hash, poached eggs, toast). On the lunchtime side of things, there's seafood chowder, two different burgers, and even nachos -- a guaranteed enticement for that brunch cynic in your life. If the weather is even halfway decent, patio time is mandatory -- how better to savor your hangover-slaying Pamola Riff (tequila, pink grapefruit liqueur, grapefruit juice, club soda, lime, salt)?
Ashmont Grill
Where to find the brunch counterpart to nachos
Have train wreck omelet, will travel directly to the couch afterwards. Ashmont has translated its famed train wreck fries into an epic morning meal: an open-faced omelet topped with hand-cut fries, jack cheese, bacon, jalapeño, scallion, and sour cream. The rest of the menu is a deep dive into brunch's savory best-ofs, from huevos rancheros to steak and eggs to a Benedict done three ways (we love the homemade sausage as our protein of choice). And sure, shakshuka fever currently grips home cooks, but sometimes you crave a kitchen's expert take on the comfort classic.
Downtown Crossing
Bar Mercato
The European brunch of your dreams (seven days a week!)
Food halls are making local food news headlines; as you await those anticipated openings, you can first hit up a food hall-inspired restaurant in a brunch wasteland. Bar Mercato's new brunch menu fills a downtown void with a broad range of European dishes. You can opt for a charcuterie board; go sweet with cheese blintzes; go French with the croque madame; or go crazy over an eggs menu that includes a scotch egg covered in hollandaise and Adjaruli Khachapuri (Georgian cheese bread topped with egg). The eclectic brunch menu is available seven days a week, so you can work your way through the disparate regional foodstuffs at your leisure.
Fort Point
Decadent Greek fare, yes
Gyros and champagne tray service? Committee is a singular treat during the daylight hours, too. You can (and should) start with smaller Greek plates for the table: zucchini crisps, artichoke moussaka, dolmades. But then it's time to spread your wings (just not Icarus-style), with platters of baklava oatmeal, Greek yogurt pancakes, and that aforementioned breakfast gyro: scrambled eggs, grilled halloumi, loukaniko and florina pepper coulis wrapped in a pita. At the opposite end of the champagne spectrum is the Pigs & Booze: bacon-washed bourbon, maple syrup, orange, and chocolate bitters.
Row 34
Who says clam chowder isn't a brunch dish?
What was once a casual counter brunch has grown into something far more satisfying: a proper sitdown with simple seafood pleasures like steamed littlenecks, smoked salmon avocado toast, and shrimp hash. No lobster rolls on this menu, but that's just your excuse to try their other bunned offerings (shrimp po'boy, creamy crab, crispy salad), best chased with a pitcher of Pils.
Inman Square/East Cambridge
Loyal Nine
The way certain forefathers would want us to brunch
Loyal Nine does so many things well that it might take you awhile before you return for their brunch. But time to reprioritize, because this is your chance to try fry bread, a Navajo classic that Loyal Nine serves with grilled honey baked ham and apple butter. Some of the brunch menu is a dive into yesteryear New England cooking, from the lobster popover to the sweet corn samp; other dishes are simply New England-inspired, the fried clam and bacon sandwich especially.
Puritan and Company
New England brunch done perfectly
Puritan and Company does the hearty brunch thing right: pork belly & poblano hash, sourdough griddle cakes, grilled skirt steak & eggs, and one of the best croissants in the city. Most tempting of all, the pick-and-choose pastry basket means you don't have to choose between the cider donut and cinnamon bun.
Kendall Square
Better than your bubbe's cooking (just don't tell her)
When it's kugel and latkes you crave, only a top-notch Jewish deli can suffice. Mamaleh's satisfies your comfort cravings with pleasures both small (griddled challah roll, sour cream walnut coffee cake) and large (nova Benedict, blintzes, scrambled eggs with sturgeon and onions). The fish plates are ample, but if you can, save room for one of the egg sandwiches—it's not often you can take your egg and cheese sandwich with pastrami and Russian dressing.
Island Creek Oyster Bar
A year-round summertime brunch
They offer one of the best selections of oysters in the city and the opportunity to chase them with a couple of lobster rolls. The seasonal cocktails are bracing, the service is on point, and the brioche French toast and giant homemade biscuits easily fulfill your carbs quota.
Harvard Square
Alden & Harlow
Branch out from the burger (although it's also available during brunch)
Yup, a dinnertime table is still hard to snag, so start with the slightly more accessible Sunday brunch featuring dishes like pickled corn pancakes, croissant toad in the hole, and hickory smoked pig tails with grits and a poached egg. The Szechuan Bloody Mary is a hangover curative like no other, although the rotating cast of cocktails proves consistently invigorating. Oh, and psst: the secret burger is available on the brunch menu too, although it proves just as elusive as its nighttime counterpart.
All that and a whitefish pizza with everything bagel crust
If Waypoint's smoked whitefish pizza doesn't slay you, the house veal Reuben might. Or hell, you could just commit to playing Kardashian for a day and come for mimosas and the caviar service, which runs up to $195. In other words, there is no way to get it wrong at this seafood-centric spread, which also includes tremendous raw bar choices (the crab and avocado is the star here) and a sweet tooth-satisfying (and enormous) raisin and walnut cinnamon roll.
Intimate daytime dining
Some weekends you want a boisterous, genre-bending brunch; others you simply want classic dishes executed perfectly. For those latter times, head to Cambridge's 12-table gem for beautiful, delicate dishes like the boucheron omelette, challah French toast (with butterscotch!), and lobster Benedict. The big sticky bun is a must starter, although the chicken liver mousse is hard to resist when that mimosa also beckons.
North End
Table Boston
The rare opportunity to brunch family-style
Jen Royle has pulled off an amazing feat: She's proven that Bostonians can actually be convivial courtesy of her instant-hit family-style restaurant. And now the group dining comes to the daytime. A single 11am seating on Sunday nets you a $42 prix fixe spread of fried dough, breakfast flatbread, omelet tacos, parmesan truffle fries, and chicken and waffles (to name just some examples; menu subject to change). And because Royle just gets us, the coffee is self-serve.
South End
Myers + Chang
American twists on Taiwanese, Thai, and Vietnamese classics
This is the spot to overindulge on both drinks and dim sum. Cold dan dan noodles, stuffed baos, and tea-smoked ribs are all worth loading up on -- and of course, the famous Mama Chang's pork and chive dumplings. Bonus: No need to worry about sleeping in -- Myers + Chang has one of the latest brunches in the city (running until 4pm), so it's good for those mornings when you can't bear to leave the comfort of bed until noon.
The Gallows
Possibly the best brunch poutine in all of Boston
Someone at the table has to order the Sunrise Poutine, which includes scrambled eggs, fries, cheese curds, chicken gravy, and Canadian bacon. If you're feeling guilty, add in the kale salad (then snag a bite of someone else's burger). And no need to run down the street for your sweet fix after: Blackbird Doughnuts are front and center on the menu.
Boston Chops
Your go-to for meat piled on top of meat
Sometimes getting through Sunday requires a lot of meat, and here you'll find a perfect curing combo in the form of a brisket, shank, and tongue hash poutine. The steakhouse embraces brunch as a paleo affair, which means braised beef cheek huevos rancheros and a hefty serving of steak and eggs. For lighter -- or at least less beefy -- fare, try the fried chicken and a lobster Benedict, which pairs perfectly with the Prime Raw Bloody (that would be a Bloody Mary enhanced by a raw oyster and jumbo cocktail shrimp).
Lion's Tail
Pajama brunch -- 'nuff said
What you really need to know about Lion's Tail weekend brunch is that it encourages you to wear pajamas -- in other words, you should don your most forgiving bottoms and dive into the cinnamon French toast, BLT benedict, crispy chicken wings, and steak and cheese frittata. And because it's Lion's Tail, cocktails are pretty much mandated (any Hemingway fan knows that daytime daiquiris are quite overdue for a comeback).
South Boston
Lincoln Tavern and Restaurant
Finally, seven days of brunches
Yes, Lincoln serves brunch on both Saturday and Sunday, but what makes this place special is that it offers some manner of brunch every day of the week. Monday through Thursday, satisfy your hankering with the smoked salmon Benedict or the fruity pebble pancakes (a full lunch menu of pizzas and burgers is also available). Meantime, the Friday Brunch Test Kitchen (10am-3pm) is where chefs experiment with a new brunch menu every week and then offer up a few favorites over the next two days. Past winners have included Nutella s'mores pancakes, wake and bake tater tots, breakfast fried rice, and the insane Cinnamon Toast Crunch boozy milkshake (Fireball whiskey, RumChata, vanilla ice cream, and cereal). Brunch on your lunch hour? All the kids are doing it.
Union Square
Neighborhood brunching with a social conscience
The twee Union Square cafe and restaurant has woven equality into its ethos: fair wages for all of its employees, a gratuity-free pay structure, and a one-room layout that lets diners and kitchen workers share in the evening experience. The dining joys begin in the morning with a Saturday/Sunday brunch menu that includes breakfast tacos, smoked salmon toast, saffron risotto topped with fried eggs, and a breakfast po'boy. But don't overlook the smaller dishes: an epic meal could be made of the smoked salmon toast and carmelized grapefruit.
West End
Your chance to eat tapas style at noon
Don't worry, the restaurant's charred avocado is also on the brunch menu. And that's hardly its only allure: banana bread French toast, poached eggs over pork belly, and a fried chicken sandwich are obvious crowd pleasers. But now's the opportunity to break out of your typical brunching habits and show the small plates some attention -- nothing like some shared polenta cake, Jonah crab cocktail, and yes, charred avocado, to make that Irish coffee go down easy.
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text: Figure 3From: Cancer patient perceptions on the ethical and legal issues related to biobanking Patient perspectives on trust in actors and institutions involved in biobanking. Likert scale response of leukemia patients' perceptions on their level of trust for different individuals and organizations with the care and use of confidential health information. Question: How much do you trust the following individuals, organizations or groups with the care and use of your confidential health information? (a) For-profit industry, for example, a drug company. (b) Insurance industry. (c) Government in your province. (d) Data collection organizations (Stats Canada/Canadian Institute for Health Information). (e) University research funded by industry. (f) Disease based foundation (e.g., Kidney Foundation, Heart & Stroke). (g) University researchers funded by government. (h) Hospitals. (i) Doctors. Due to rounding, totals may not equal 100%.Back to article page


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"Amasses a wealth of information pertaining to an urgent topic—how can modern humans co-exist with wildlife and their ecosystems in a sustainable manner?"—Roger L. Reep, coauthor of The Florida Manatee: Biology and Conservation "In Wild Capital, Jones offers us a compelling and easily understood way to change how we value wildlife and wild lands. I encourage … Continue reading Wild Capital
Let's Make Native Gardens the New Normal
By Ginny Stibolt, coauthor of A Step-by-Step Guide to a Florida Native Yard I'm honored to be part of the team of Florida garden writers for University Press of Florida. I'm an accidental writer, though. When my husband and I moved from Maryland to Clay County in Northeast Florida, I was flummoxed by Florida … Continue reading Let's Make Native Gardens the New Normal
A Step-by-Step Guide to a Florida Native Yard
"Takes the mystery out of transforming the common urban landscape into a true Florida paradise filled with wildlife activity and native colors and textures. You can't go wrong following this logical step-by-step process."—Lisa Roberts, executive director, Florida Wildflower Foundation "Ideal guidance for those converting their traditional turf-dominated landscape into a more sustainable and wildlife-friendly one."—Stephen … Continue reading A Step-by-Step Guide to a Florida Native Yard
Sea Level Rise in Florida
"A scientifically credible and highly readable account of what is likely the greatest threat to Florida's environment, economy, and culture over the coming decades."--Reed F. Noss, author of Forgotten Grasslands of the South "Every Floridian should read this book. It is the clearest and most readable description of how and why the sea level changes … Continue reading Sea Level Rise in Florida
Gatorbytes Behind-the-Story: When the Seas Rise
In April 2015, the University of Florida and the University Press of Florida launched Gatorbytes, a digital book series following the innovative research taking place at UF. Intended to pique the interests of the intellectually curious and to share the stories behind the discoveries being made at UF, the books are written by professional journalists. "They know how … Continue reading Gatorbytes Behind-the-Story: When the Seas Rise
Crime at Kew: Rare Water Lily Stolen from Gardens
Craig Pittman is an award-winning journalist who writes about environmental issues for Florida's largest newspaper, the Tampa Bay Times. He is the author of Scent of Scandal: Greed, Betrayal, and the World's Most Beautiful Orchid, making him the perfect person to weigh in on the latest botanical scandal, this time across the pond: the theft of an extremely rare water … Continue reading Crime at Kew: Rare Water Lily Stolen from Gardens
Whooping Cranes & the Keystone Pipeline: Kathleen Kaska Guest Post
Whooping Cranes' Battle for Survival Continues:Part Three: Keystone PipelineBy Kathleen Kaska In order for a species to thrive, it must have a safe, sustainable habitat. When species are threatened or endangered, it is usually because of habitat destruction, either due to development or pollution from that development.Endangered whooping cranes spend their summer in Wood Buffalo National … Continue reading Whooping Cranes & the Keystone Pipeline: Kathleen Kaska Guest Post


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PRODUCTS > Connectivity Solutions > HDMI Cables
Branded HDMI Cables
Guaranteed to meet the HDMI 'High Speed with Ethernet' specifications
- Supports 4K/UHD at up to 30fps, HDR, Deep Color, High-Res Multi-Channel Audio, ARC, CEC and Ethernet over HDMI
- May support 4k/UHD at frame rates higher than 30fps, depending on the connected equipment
- Type-A plugs with gold plated contacts at both ends
- Available in lengths ranging from 1m to 10m
HDMI FAQs
What is HDMI?
HDMI (High-Definition Multimedia Interface) is a proprietary interface for transferring digital video, audio, data and control signals from source devices such as DVD players, Blu-ray players, video game machines and computers to compatible receiving devices such as televisions, projectors, and computer monitors.
What is High Speed?
HDMI cables that are certified as 'High Speed' can achieve a bandwidth of up to 18Gbps when connected to equipment that meets the new HDMI 2.0 specification and will allow transmission of video signals of up to 4K/UHD resolution with uncompressed multi channel audio
What is High Speed with Ethernet?
HDMI cables that are labeled 'High Speed with Ethernet' allow sharing of an internet connection between devices and also enables ARC and CEC functionality
What is ARC?
ARC (Audio Return Channel) allows a compatible television to transmit audio back to a compatible home cinema receiver using the Ethernet channel of the same HDMI cable that transmits video from the receiver to the TV
What is CEC?
CEC (Consumer Electronics Control) is a protocol that transmits control data between compatible HDMI devices, for automatic power on/off, input selection and volume control, using the Ethernet channel of a suitably equipped HDMI cable
More questions about HDMI?


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Andrew Petrisin
Andrew Petrisin, formally trained as a civil engineer, found a love in bringing together seemingly disparate ideas rooted in benefit to society. Currently, that means the confluence of governance, design, access, urbanism, and a drop of existentialist philosophy. His genuine curiosity for all things provides a base for exploring topics ranging from sovereignty to urbanization, and poetry to higher education. Not trained as a writer, Andrew stumbled back upon the beauty of writing while at university, and tries to publish on a semi-regular basis.


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Design your sublimated shooter shirt from Lightning Wear. We make custom dye sublimated shooting shirts in all colors, styles and shades. The shirts are available in adult and youth sizes. Add to a two or three piece combination for an additional discount. Print your logo, pattern or design on any piece or part of the shirt. And personalize with player names and numbers too.
Below are a few of our popular designs. Use our online shirt designer and make your masterpiece. Or, contact us if you do not see a design on the site that fits your need. On site sports artists are available for your next apparel project. And we work with your budget making it afforable. Long and shorts sleeve styles are available. The are great for lacrosse, basketball, soccer, field hockey, football, or any sport.