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I would be curious to know what you say of
1. both parties practicing
2. Only the man
3. Only the woman
Anyone else?
Gary and I both practice this, so I don't have much personal experience of one-sided practice.
That being said, I do hear from others who are attempting to practice it without the cooperation of their lovers. It seems they still get some benefits, or they wouldn't do it. However, some have also found it a bit frustrating when they "feel" their partners pull away during the post-orgasm cycle.
I think that if one is prepared for that phenomenon, and can avoid taking it personally, then the system may work fine without the cooperation of a partner.
I hope others will share their experience, too.
practicing "ecstatic exchanges" alone?
Do you remember whether these people still engaged into "ecstatic exchanges" technique as part of their practice? As far as I understand, avoiding orgasm without these technique does not really benefit. So, does the other partner HAS to at least participate in "ecstatic exchanges" as well as schedules intercourse even though (s)he might choose to not avoid the orgasm?
PS - Just thought of this
Here's a commentary from a tantra expert on a question from a reader who practices controlled intercourse, while his wife doesn't...yet. Perhaps this will offer some perspective.
About the intentionality
Thanks for the helpful comments and the article which I liked.
It struck me that for many(?) women, the unvoluntary non-orgasmic event is the old "tragic sex-cliché" and I imagine that very little good is experienced to come out of that !? So the awareness of benefit and the concommitant intent must be an important needed ingrediance -- do you agree ?
Biological programming is so strong that none of us overcomes it without a clear intent...especially with a cute guy like you! Even with a clear intent, for me at least, it took years of "mistakes" before I made much progress.
Mutual Development
This is important question. Mutual development or … stil together, but actually, half alone ?!?!? My own experience, unfortunately, is only in the second way… :(. During the spring of 1996-th I bought some books about the inner sexual alchemy and devoured them eagerly! I had steady relationship with woman, that already was going on for two years, and after that moment continued for 6 more years. All of the toil, the first steps of dirty labor, I did with that woman… I mean, all the unsuccessful attempts and pretty funny experiments, including bandhas, mudras, pumping, with active (even too much) muscles involving and deep breathing – I did with that woman. She was tolerant. And was quite fiery – almost every time she had no less than two – three explosive orgasms, and if we did not make it for more than several days, she used to reach up to 10 orgasms(seldomly). It was perfect. She enflamed me greatly and I was crazy about her. One thing I never succeeded in – I wasn't able to persuade her on the importance and value of learning these practices and their relation to one's happiness, stability, mental and emotional health… She thought all this was unnatural and never even tried doing even the first steps: mastering the orgasms physically. About further work – reaching the meditative levels of the practice together – I did not dare even to think about…
I practiced and felt everything almost alone. After her orgasms, which lasted for up to 15 minutes, she was like a "getting cold" water. Minute after minute afterwards, she was enduring me just because of her tolerance… For about 20 minutes everything was o'k. We did the ride together. After that she was just … waiting!You know the high sensitivity, that this kind of intercourse brings. Sensitivity, true Love and bliss, ecstasy, one long orgasm, lasting for minutes, and after short slowing, again, and again. Orgasm, that had nothing in common with the ejaculatory form of cum! Passion, transformed into blissful, tender and lucid meditative state! But – alone! Like dancing with sleeping woman. Well, she wasn't sleeping, but metaphorically speaking, yes, she was leaving me alone! May be, that's why, even armed with that practice, plus my young blood, I still had intercourses with another girls and women… I was too young and still did not appreciate the joy of being faithful and monogamous. Anyway, even now, I still have never met, or been with woman who appreciates and practices this method… My goodness … Ehhhh
Anyway, even while doing it in this way, half – alone, still energy exchange circled between me and my partner. With my occasional infidelity and having sex with another women, I was able to feel the differences in the energy of each one of them – different "taste†of energy, that circulated in me for about three days after the contact.
But, I solely can imagine how different would be, if the journey is undertaken by both partners…
Be Healthy!!!
Hi Orlin
Welcome, and thank you for sharing all of your insights, despite the language challenge. I'm sorry you don't have a partner, and I wish you one very soon.
Yes, it is not so easy to bring both partners into alignment with the goal of raising the sexual energy and transforming it. However, we humans need to remember that this knowledge has been forgotten for a long time. It will take time to "re-learn" it. I think it helps a lot to have a place where we can all share the ideas and discuss what helps and what doesn't.
Hello :) :) :)
Hello, Marnia,
I am engaged. My fiance is wonderful girl. :)
Is this forum proper place to ask you few questions? I am psychology student and recently I think a lot about writing a diploma work (bachelor's thesis) on the subject of sacred sexuality! Can you and the people you know to help me in that – I mean, when I prepare several tests – you and your friends, the people practicing kareza, controlled orgasm, etc.,that you know, to fill them? And – do you have access to some more scientific research on the subject? I mean, some that is not published here in the site? And, because my project is still in it's very beginning, I am open for all kinds of good ideas. Be happy, Marnia!
Orlin, Bulgaria.
P.S: It was just a question. I will start working on the diploma's thesis after two - three months. By the way, is my English very terrible? :):):)
Be Healthy!!!
I'm happy to hear that you have a fiancee, and that she is wonderful. I thought you were on your own from something you said in one of your posts.
Your English is quite good...and infinitely better than our Bulgarian, so don't apologize.
About the idea of a study...I like your enthusiasm, but it may not be possible to design the study you envision. The reason is that psychologists consider anyone who avoids orgasm to have a "paraphilia," or disorder. Even though you and I know better - and this knowledge of the potential in controlled intercourse has been around for thousands of years - current academics are quite convinced of the correctness of their superficial conclusions based on a few decades of opinions. (Don't misunderstand....I'm sure there ARE people who avoid orgasm because of troubled thinking. However, I'm sure there are many who practice this for reasons that are quite healthy.)
The point is that - because of their categorization of this practice as evidence of a "disorder" - researchers can't design experiments that ask people to engage in avoiding orgasm. They consider it unethical to ask someone to do something "unhealthy." In short, their narrow mindset prevents them from ever discovering the error of their categorization via experiments involving people who intentionally avoid orgasm while making love.
Rather than write down all of my thoughts on this subject (of a possible experiment) here again, I'll send you to this link, where you can read my exchange with a sex researcher in the UK. (Look below the article on this page: http://www.reuniting.info/science/intercourse_healthier)
Maybe you will be the one to help correct this unfortunate prejudice among psychologists. By the way, my friend Mary in the UK also has scientists willing to help advise in the design of an experiment, but so far the psychologist who offered to help her get it going is discouraged by the problem explained above.
Yes, I have friends who would probably be fine with trying this "for science," but any study involving them wouldn't be a "blind" study. So, designing such an experiment will be a challenge.


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The NRO is pleased to announce that APNIC has appointed Andy Linton to the Address Supporting Organization Address Council (ASO AC). This is an interim appointment ending 31 December 2011, to replace Dr. Kenny Huang, who was recently elected to the APNIC Executive Council. NRO SecretariatRead More
On 16 March 2011, members of the ASO Address Council presented a workshop at ICANN 40 in San Francisco, CA. The presentation included overviews of the ASO AC, the Policy Development Process, IANA/NRO/RIR updates, and current Global Policies and Proposals. Download PDFRead More
Kenny Huang, who represented the APNIC region on the ASO AC, has resigned from his position, effective 25 February 2011. His resignation comes as a result of being elected to serve on the APNIC Executive Council (EC) during the APNIC 31 AMM on 25 February 2011.Read More

subset: commoncrawl


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The foundation of Galaxy's UX is rooted in the innovations Samsung created before the arrival of smartphones. By experimenting with form factors and […]KiratPosted on 5 January 2019 |Software
Find the good free software and applications that can use for both – computers and smartphones. If you are building a software and want to promote it, send us. I will feature it here.
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A wide-ranging product portfolio at a global scale with more than 500 million devices sold each year around the world, developers can reach […]Nancy GarciaPosted on 13 December 2018 |Software
SmartThings is a robust, open IOT ecosystem that brings together millions of compatible smart devices from around the world, regardless of manufacturer or […]Nancy GarciaPosted on 4 December 2018 |Lifestyle, Software
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TheOneSpy is basically a cell phone and computer monitoring software that is best for digital parenting, employee monitoring and spy on the spouse. […]Nancy GarciaPosted on 7 May 2018 |Internet, Smartphone, Software


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Kansas State University Global Campus
Great Bend, KS 67530
(620) 786-1188
8 a.m. to 5 p.m. office hours. Online learning 24/7.
Kansas State University Global Campus has been offering educational opportunities for the adult student for 50 years. K-State Global Campus partners with Barton Community College to offer 2 + 2 programs that allow working adults to continue their education in the Great Bend community and earn bachelor's degrees. Individuals can also enhance their career with advanced degrees that are offered online. Affordable, flexible and award winning programs are offered in a variety of different areas.
K-State Global Campus has a local office on the Barton Community College Campus.


text: Art on the River is joining forces with Firebird Entertainment of Port Huron, for even more reasons to come to this year's event. Not only can folks shop for unique art and fine crafts, listen to some stellar bands slated to perform the entire weekend, but they can meet, greet and get autographs from retired sports celebrities! Announced earlier this month, Darren McCarty (Red Wings alumi who helped the Red Wings win the Stanley Cup) will attend the June 8th Dance Party. Darren will be on hand from 7:30 to 9 pm that night. Darren is a forward who was best known for his "enforcer" role. Darren has played on Stanly Cup winning teams 4 times! He was part of the famous "Grind Line" of 1997 when the Red Wings won their first Stanley Cup in 42 years. On June 9th from 1 to 5 p.m., "Tony Atlas" will be on hand showcasing his works of art, signing autographs and shaking hands. Tony White is not only an artist, but better known by his ring name Tony Atlas, an American bodybuilder, powerlifter, and professional wrestler who has held multiple titles and championships in each sport, as well as Mr. U.S.A. three times! June 9th from 3 to 5 p.m., meet Ron Simmons. Ron is an American retired professional wrestler and football player. He competed under his real name as well as the ring names of Faarooq Asaad and Faarooq. He is currently signed to the WWE under a Legends program. He was inducted into the WWE Hall of Fame by Bradshaw in 2012. On June 9th and 10th, retired Tiger pitcher, Denny McLain will be on hand. He was a righthanded pitcher in Major League Baseball for ten seasons, most notably for the Detroit Tigers. In 1968, McLain became the most recent Major League Baseball pitcher to win 30 or more games during a season (with a record of 31–6) — a feat accomplished by only 11 players in the 20th century. Many people in the 1960s watched Denny McLain strike out batter after batter when he played for the Tigers. In 1968 he helped them win the coveted World Series! People were glued to their televisions that year cheering them on. "We are very proud to bring in four individuals that have found success in each of their professions. Darren McCarty, a 4-time Stanley Cup winner; Ron Simmons, a WWE Hall of Famer and recognized as the first African American world heavy weight champion in professional wrestling; Tony Atlas, a WWE Hall of Famer and tag team champion as well as a 3-time Mr. U.S.A. in body building; and Denny McLain, a World Series MVP, 2-time AL Cy Young Winner and AL MVP! The accomplishments of these men are extremely noteworthy and we are proud to bring them to Port Huron." – Josh Avedisian, Firebird Entertainment Art on the River enters its 8th year as a premiere Port Huron summer event. Located at 301 Quay Street, Port Huron, MI 48060, this event features a stage with bands playing all weekend, artists and fine crafters (all handmade products) and much, much more! To see complete information, please visit the Art on the River website at www.artontheriverph.com


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At Ennis Marble & Granite, we stock a vast range of quartz products, suitable for kitchens, bathrooms and much more. We work with domestic and commercial clients all over Ireland.
Call into our showroom, or browse our gallery below. If you are looking for a particular colour, shade or finish, simply get in touch and let us know.
Quartz also known as "engineered stone," is made by combining 93% with resin and pigments in a process that binds the medium permanently.
Quartz is durable; it is also stain-resistant, heat-resistant and easy to maintain which makes it perfect for your kitchen counter tops. In comparison to granite there is very little colour variation in quartz. It is an ideal surface for a modern high gloss kitchen and will accentuate the clean lines giving the whole kitchen an extra lift.
Quartz Samples


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After reading this article, you're going to find yourself wanting to make an appointment with a local chiropractor. That's a heads up as you read the following advice to help familiarize you with what to expect. For sure, you're in for a nice lesson on the skilled hands of a chiropractor.
Acid reflux, gas and heartburn can be caused by a misaligned spine. The nerves running through the thoracic area of the spine control the stomach functions and can cause these and other digestive disorders. When a chiropractor adjusts your spine, the nerve flow to the stomach is aligned which helps improve your digestion.
Even if you visit a chiropractor regularly, know that it's a two way street. In other words, don't expect your chiropractor to do all the work. He or she is likely to assign you a home exercise regimen, make dietary recommendations and possibly even start you on a heat/ice routine. Do your part.
If you are pregnant and experiencing morning sickness, regular chiropractic care can help alleviate the symptoms during pregnancy. Studies have shown that new moms who receive regular chiropractic care experience less morning sickness than those who don't. Not only will chiropractic care make you feel a lot better, but it will also align your spine making your nervous system work more efficiently.
Your footwear can make or break you when it comes to chiropractic problems. Wearing the wrong footwear does not allow the spine to stabilize itself. In turn, this can cause a heap of problems in your back. Ideally, a good pair of sneakers is the way to go. Also, avoid heels at all costs.
Learn about your back problems from your chiropractor. Generally, what is happening to your spine isn't something that occurred overnight.It's usually caused by damage that has built up over time. One visit will not instantly rectify your issues. Make sure your care is consistent with your care. This also means sticking with your treatment plan. After that plan concludes, go in for regular monthly visits to prevent recurrences or other issues.
Once you decide to take the leap and give chiropractic care a try, you want to do everything possible to verify the credentials of potential practitioners. Training and professional certifications can be a good indicator of the level of care you will receive. Thus, taking the time to check on these qualifications can help you have a better experience overall.
Stay away from chiropractors who market about the warning signs indicating the necessity for chiropractic treatment, who claim to be able to cure diseases, who want you to sign a long-term contract for treatment, market a regular course of preventive treatments, or use fear tactics. Those are just after your money.
Now that you've had a chance to read over this information, you're probably quite excited about the possibilities. All that's left for you to do now is to call a chiropractor's office, schedule an appointment, and talk with the professional about what he or she can do for you. It might just be the answer to your problems.


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If you are hoping to transform your teeth from unsightly to magnificent pearly whites, Dr. Bruce L. Rothschild DDS is local dentist in Pearl River NY who is able to get the job done. Dr. Bruce L. Rothschild DDS utilizes the latest and most cutting edge technology and methods in the fields of cosmetic dentistry and teeth whitening to bring you results you're certain to be satisfied with. You may rest assured you're making an excellent choice for a tooth whitening dentist in Allendale NJ due to the fact that his work has earned him a 5 out of 5 rating on Healthgrades.com.
Dentist Pearl River NY
Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C. is the top choice of many who are searching for services from a respected family dentist in Pearl River NY and the rest of the local area. Residents of the Rockland County NY and Bergen County NJ region make him their top choice for a lot of reasons. He's completely capable of ensuring that you and all members of your family receive the best care possible for your teeth because of the fact that he provides a comprehensive variety of services. It is crucial that you ensure that your smile is healthy and bright, and the only method of doing this is at a dentist that's known for quality care on a regular basis. A lot of teeth issues which wind up requiring surgical interventions are able to be addressed early when you visit us for regular checkups. At Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C., we believe in and concentrate very strongly on preventive dental care. The impact on the long term health of your teeth which visiting a trained professional for regular dental cleanings may have for your teeth's long-term health shouldn't ever be underestimated. Having a beautiful, bright and healthy smile is going to be an excellent benefit in social interactions and even in your career this is a substantial self confidence boost for the majority of people. Quality dental treatment is something very important to invest in now for this very reason. Do you want to make certain your teeth are looked after in the best means possible by a skilled specialist? Look no further than Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C.
Cosmetic Dentist Pearl River NY
Dr. Rothschild's state of the art office of cosmetic dentistry in Pearl River NY is ideal for any dental needs that you or any member of your family might have. Dr. Rothschild's dentist office in Pearl River NY doesn't only provide cosmetic dentistry and teeth whitening, but provides a wide variety of comprehensive services related to oral care. These are examples of the sorts of services you can find at our office: prophylactic cleanings and remedies, crowns, bridges, deep periodontal cleanings, x-rays, fillings, root canals, and checkups for kids and adults. Dr. Rothschild's quality oral care procedures are consistently comfortable and gentle. Being nervous or uncomfortable when visiting the dentist is something that's unfortunately typical among many people. This is particularly true for kids. To be sure you're going to feel at ease every time you visit our office, Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C. is known for having a staff that is caring and compassionate. For small children to feel less intimidated visiting the dentist later in life, it's important for them to get utilized to visiting the dentist as early as possible. Each member of your family can be guaranteed to have their teeth looked after in the most effective means possible by seeing a family dentist whose reputation you can rely on. In the event you're trying to find a local cosmetic dentist in Allendale NJ or anywhere else in the local Bergen County NJ and Rockland County NY region, there's no other choice you need to make but Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C.
Dentist Pearl River NY
If you're searching for a local dentist for teeth whitening in Pearl River NY, you'll find that Dr. Rothschild DDS and our educated staff's warm characters go a long way to making us the perfect choice. It's our top priority to ensure the well-being of our patients and supply care which will leave them smiling. Our objective is to make sure every patient that visits our office is knowledgeable when it comes time for them to decide what their preferred path of oral care is going to be. The non invasive practices we take advantage of can ensure that even the dental procedures you fear the most can turn out to be a swift and painless experience. As a top cosmetic dentist serving Allendale NJ and the rest of the Pearl River NY area, Dr. Rothschild's main concern is consistently the oral wellness and comfort of his patients. The high degree of integrity and dedication to high standards Dr. Rothschild DDS prides himself in is one reason you may ensure your smile is in good hands.
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Our office meets and exceeds all of OSHA's and the CDC's requirements as a cosmetic dentist in Pearl River NY. This is merely another reason that when you visit Dr. Bruce L. Rothschild DDS & Associates, P.L.L.C. you can rest assured you are getting the very best care possible. The fact that you will never need to go anyplace else for your dental needs because of the fact that we offer large array services is another. Your teeth won't just look amazing after taking advantage of our services as a cosmetic dentist and teeth whitening dentist, but you'll want to show them off as much as you can thanks to your newfound confidence. If you're looking for a family dentist in Pearl River NY, Dr. Rothschild DDS has the experience and professionalism to satisfy any needs.
Call Us:
Contact Our Office
We participate with Aetna PPO, Cigna PPO, MetLife PDP, Delta Dental. We work on an out-of-network basis with many other insurance companies. Check with your insurance company for your specific benefits. We accept Visa, MasterCard, American Express and Discover Interest free financing is available through CareCredit®.


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Monday, December 13, 2010
New Scissor Sisters video for Invisible Light... Best song of 2010 hands down... in my opinion..
Get the song HERE
Posted by David Mason at 6:31 PM
2 comments:
- youreviltwin said...
wow, i was just logging on to blog the same thing, but you beat me to it.
*looks up at black, lightening-streaked night sky, raises fist, screams: "DAMN YOU, DAVID MASOOOOOOOOOOON!"*
- December 13, 2010 at 9:09 PM
- David Mason said...
lol :) Muah hahahahah
- December 13, 2010 at 10:26 PM
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Printable reports are only available on Business plans (Pro, Enterprise, and Premium). You can manage your current plan on your account page.
In addition to the detailed reports SymfonyInsight provides to developers, it also creates overview reports for manager and to help communication. There are two features related to this: statistics and printable reports.
On each of your projects, in the
Statistics section of the sidebar, there are three buttons:
View statistics button let you read the statistics about the project quality status;
Executive report button let you create a short report focusing on statistics;
Full report button let you create a full report with both statistics and detailed quality issues;
When you click on the
View statistics button, you will see three graphs:
When you click on the
Executive report button, you are redirected to a specific view of the project
last analysis report. This view is designed to be easily printable, in order to allow you to share it.
The executive report is a short report that includes only the most important information about the project: its size, its developers and an overview of its quality suggestions.
If you want to print a more advanced report, you can use the
Full report. A full report includes a
detailed view of all the issues of the project in addition to the project statistics.


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Something that fascinates me about voiceover. Not booking auditions I think I nailed. Booking ones I think I didn't. @MarcScott
Are You Holding Yourself Back?
I'm a Volunteer Firefighter. I have been for over 12 years now. It's one of my proudest accomplishments. Being a Professional Voice Talent and working from home makes it even better. I'm always around to make the calls and do all the other fun stuff. Fun stuff like school tours.


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YFC'S goal is to empower underprivileged children and youth to have a sustainable lifestyle; and to positively channelize the energy of children, youth and disadvantaged strata of society in the direction of livelihood opportunities and healthy lifestyle.
We, at YFC, visualize ourselves as partners in a national and global campaign to restore childhood to millions of children deprived of their basic needs. We are committed to give them back their childhood in terms of care, protection and opportunities for participation and development.
We dream of an India where every child goes to school or is provided with decent alternative education and is also provided with health care and shelter. We wish to share our dreams and join hands with the government, civil society, and corporate sector and with all those who wish to give back to society.
It is also our vision to produce world class players and athletes and to this end YFC plans to set up a 'Centre for Sporting Excellence' where talent would be nurtured, given world class training and trainees will be prepared for excellence in sports at the highest level.


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Note to Applicants
RJC is a Christian day and residence high school offering Grades 10-12. It is based on a Christian foundation and provides a sound academic and residential program. While about 40% of our students are from Mennonite background, the other 60% come from all walks of life. The school offers the Saskatchewan approved and inspected high school curriculum, and is staffed by highly qualified instructors. We are geared for students intending to continue their education; therefore, the smaller population of students lends itself to individualized attention. Many students and parents often identify this as being a significant factor in improving grades.


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Do you require a bankruptcy trustee in Victoriaville? When faced with debt, thousands of Canadians have turned to MNP LTD for the trusted help they need. No matter how simple or complex your financial situation may be, or even if you feel that solvency seems unfeasible, you can count on us to help pinpoint the right solution for your needs.
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The purpose of filing for bankruptcy is to provide you with a fresh financial start. It is governed by the Bankruptcy and Insolvency Act. Your initial step should be to get in touch with your local MNP LTD bankruptcy trustee, who will review your situation and outline your options. You might even find that viable alternatives to bankruptcy are available to you, such as making a consumer proposal.
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Pic by Arkyan / CC-BY-SA-3.0
This is your resource to memory care in Luzerne, IA. Memory care facilities provide housing and care for seniors with Alzheimer's disease and other kinds of dementia. Memory care enables seniors with memory impairment to stay as active and engaged as they possibly can, while living in a dignified, comfortable and supervised environment. Our local Senior Living Advisors are widely knowledgeable about memory care in Luzerne, IA and surrounding areas. After an initial assessment, your advisor will prepare a list of memory care providers that fit your loved one's specific imperatives for care and living preferences, as well as your family's finances.
Memory Care Costs in Nearby Cities* The costs above represent the AVERAGE monthly cost of memory care for a one person bedroom in that city.
Facts about Luzerne
Luzerne is a city in Benton County, Iowa, United States. The population was 96 at the 2010 census. It is part of the Cedar Rapids Metropolitan Statistical Area.
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CAMELOT (Act II Playhouse): 60-second review
CAMELOT is the example of a group of talent working together to create an amazing experience for the audience.
CAMELOT is the example of a group of talent working together to create an amazing experience for the audience.
What would 21st-century American culture look like if all we knew about it was told generations after an apocalypse
Tony Braithwaite re-enacts a holiday film classic in Act II Playhouse's THIS WONDERFUL LIFE.
José Rivera's fantastically powerful portent of a world is fabulously riveting as directed by James Ijames at Villanova Theatre.
Review of Sophocles' Electra at Villanova Theatre
An elderly Jewish lady and a young African American strike up an unexpected and unusual friendship.
No golf interest? No problem. This show has tongue-in-cheek humor, love, competition, and the danger of the unexpected.
It's more than the classic boy meets girl, boy likes girl, girl is cold to boy tale:. Rachel Bonds's MICHAEL & EDIE is a whirlwind of realization, emotion, and introspection.
Tennessee Williams' classic story comes to life on the stage of Act II Playhouse.


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Fainting (passing out) is when a person loses consciousness for a short amount of time. Usually the person falls to the ground or slumps over
Awakens in less than 1 minute.
Fainting (syncope) is a brief loss of consciousness due to a temporary decrease in blood flow to the brain.
There are serious and non-serious causes of syncope.
Findings Suggestive of Serious Cause for Fainting
Age over 50 years
Known cardiac disease
Presence of head or face injury
Persisting decreased level of alertness after fainting
Fainting occurs during exercise
Other symptoms are present: chest pain, difficulty breathing, palpitations, severe headache, internal bleeding
Simple Faints
Introduction: Simple faints can occur in healthy individuals due to stress, pain, prolonged standing, or suddenly standing up. It is the most common reason for syncope; perhaps 80% of all fainting occurs in this manner. It is also called vasovagal or vasomotor syncope.
Warning Signs (pre-syncope): There are a number of warning signs that occur immediately before a simple faint. These include pallor, dizziness (lightheadedness), feeling cold or warm, blurred vision, nausea or vague stomach discomfort, sweating, feeling cold. These warning symptoms last for 5 to 10 seconds before passing out occurs. Fainting can sometimes be prevented by sitting down, or even better lying down.
Symptoms: A brief period of warning symptoms (e.g., dizziness, nausea), followed by unconsciousness, with return to full awareness usually in less than 1 minute; afterwards feeling normal.
Expected Course: There is often a feeling of tiredness or mild malaise (e.g, being "washed out") for a period of time after a vasovagal fainting episode.
Predisposing Factors: mild dehydration, fasting, hot weather, sleep-deprived, recent illness, pregnancy, change in altitude.
Causes: Listed below.
Simple Faints - Causes
Prolonged standing in one position prior to fainting (called orthostatic syncope): This is a common cause of simple faints. It commonly occurs at church, graduations, weddings, school assemblies, parades, etc. It is more common if one keeps one's knees "locked" – due to pooling of blood in the legs. Anyone who stands long enough in one position will eventually faint.
Standing up suddenly (especially after lying down) prior to fainting (called orthostatic syncope): Usually this just causes brief dizziness.
Sudden fearful or disgusting event (emotional pain) prior to fainting (called vasovagal syncope): Examples are any kind of "blood and guts" scenario such as seeing someone vomit, bleed or pass a stool. Seeing a badly injured person or pet can precipitate syncope. It can also occur prior to an injection or public performance (e.g., a speech or musical recital).
Sudden physical pain prior to fainting (called vasovagal syncope). Examples are receiving an injection (e.g., post immunization syncope), having a sliver or sutures removed, or blood draw for lab tests. The stress of the experience probably has more to do with the syncope than the pain itself.
FIRST AID Advice for Fainting: Lie down with the feet elevated.
Still unconscious after 1 minute has passed
Difficult to awaken or acting confused
Very weak (can't stand)
Chest pain
Difficulty breathing
Lips or face are blue
Heart is beating irregularly or very fast (i.e., palpitations)
Heart is beating too slowly (i.e., less than 60 beats per minute)
Any bleeding (including vomiting blood, blood in stool, or vaginal bleeding)
Black bowel movements
History of heart problems or congestive heart failure
Pregnant or possibly pregnant
Any head or face injury
Occurred during exercise
You feel weak or very sick
Fainted over 10 minutes ago and still feels weak or dizzy
Fainted over 10 minutes ago and still looks pale (pale skin, pallor)
Fainted twice in one day
Age greater than 50 years
Signs of dehydration (e.g., no urine in more than 12 hours, very dry mouth, lightheaded, etc.)
You think you need to be seen
All other individuals who faint and who now feel completely fine (except individuals with known "Simple Faint")
You have other questions or concerns
Simple faint has occurred more than 2 times
Simple faint due to stress, pain, prolonged standing, or suddenly standing up and you now feel completely fine, and you don't think you need to be seen
Lie down with feet elevated for 10 minutes. Reason: simple fainting is due to temporarily decreased blood flow to the brain.
Drink some fruit juice, especially if you have missed a meal or have not eaten in over 6 hours.
Expected Course: Most adults with a simple faint are back to normal after lying down for 10 minutes.
Warning Symptoms for Fainting:
Fainting usually has early warning symptoms (e.g., dizziness, blurred vision, nausea, feeling cold or warm).
If you feel these warning symptoms, immediately lie down to prevent falling down. You only have 5 seconds to act. (Rationale: Almost impossible to faint when laying down).
Lying down (even on the floor) is less embarrassing than fainting, no matter where you are.
Sitting down (with head between knees) is certainly better than staying standing up, but is less effective than lying down.
Pregnancy test, when in doubt:
If there is any possibility of pregnancy, obtain and use a urine pregnancy test from the local drug store.
Follow the instructions included in the package.
Call Your Doctor If:
You pass out again on the same day
You are pregnant
You become worse
Standing up suddenly after lying down can cause temporary dizziness in anyone. If you don't sit back down when this happens, fainting can sometimes occur.
It is caused by temporary blood pooling in the legs and not enough blood getting to the brain.
It is usually not serious and it is preventable.
Most fainting can be prevented.
When getting out of bed, sit on the edge for a few minutes before standing. If you feel dizzy, sit or lie down.
Water and salt are key: If you have this tendency, drink extra fluids every day. Also, add some mildy salty foods (saltine crackers, soup) to your diet.
Standing for too long in one position is a common cause of fainting.
If prolonged standing is required, repeatedly contract and relax the leg muscles. This will pump the blood back to the heart.
Try to avoid standing in one place for too long with your knees locked.
Some people faint if they experience a painful, frightening, or emotional event. Examples include getting a shot, having a bloody wound, or seeing someone else bleed.
For some people this is a normal reaction to stress and shouldn't cause any lasting effects.
Preventing fainting from stressful events is not always possible. However, here are some important tips that may help.
If you know you are at risk for fainting under certain circumstances (such as a shot in the doctor's office), lie down in advance.
Try thinking about something else. Visualize yourself on the beach or with a friend.
You can also learn relaxation exercises (relaxing every muscle in the body).
Get tips to help you manage your family's health, options to boost your fitness and advice to live your best life.
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How It Works
Complete, Accurate, Proven
Field personnel complete and submit patient care documentation following an EMS response.
Patient Care Records are then digitally scanned. Any additional documentation can be stored electronically with the PCR - including scanned paper documents, electronic documents, scanned photos, digital photos, movie and voice files, and digital output from medical devices.
Specific data, such as hand-printed or machine-printed characters, bar codes or check-marked fields, are automatically "lifted" from the PCR.
PCR's requiring data verification are identified and presented to an operator for verification/correction.
Incident data and document images are then available for user query, analysis, and reporting using FireMed Pro's retrieval and reporting capabilities.
Copyright 2003-2005 - Recognition Solutions, Inc.


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How it works
Many customers are searching for "Octaneloans Com Mailing Address" promo code. There are always going to be times when you could use extra cash. You may find that there are unexpected expenses that put a damper on your day or there are some bills that you simply want to get paid off so that you can get your finances balanced. Because of all of the reasons why anyone could need money in a flash, there are a lot of people who are now looking to help from www.Octane Loans.com payday loans. In order to get the most out of the experience, it is going to be best that you learn all that you can about this loan option so that you can determine if it is going to be the right choice for you and your current situation. You can apply with Octaneloans Com Mailing Address approval code.
Octaneloans Com Mailing Address, Understanding The Cash Advance
There are plenty of misconceptions on the market in relation to payday cash loans and cash advances. Basically speaking, a cash advance is a sort of short-term loan. Usually, a cash advance loan is a that will not last any further than two weeks.
Why Go With Personal For A Cash Advance?
With all of the options that exist today in terms of cash loan loans, what exactly is it which enables one company better than another? Personal is actually a advance loan company that has been running a business and helping countless customers much like yourself since 1999. It is a company which is a part of the CFSA, Community Financial Services Of America, and has been doing good standing since that time. If you are searching for a method to get cash fast and you also meet each of the criteria, you could just find that this is actually the perfect option to get you what exactly you need.
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by Dr. Dale V. Atkins, October 2011
PATIENCE. What is it? Patience implies calm, stability, and persistent courage in exasperating or frustrating circumstances. It infers an ability or willingness to suppress restlessness or annoyance when confronted with delay or our perception of someone else's manner, personality, abilities or lack thereof, or a situation that challenges us. Patience represents quiet, steady perseverance, even-tempered care, and diligence.
Patience is also the level of endurance one's character can take before negativity sets in.
Who talks about it? Patience is a prominent theme in Western and Eastern religions. Valued as an important personal trait and virtue, we are encouraged to have patience in order to find the strength needed to be closer to God, to endure difficult situations, and to maintain good relations.
Numerous Old and New Testament references chide the ill-tempered response and extol the patient. "Better is the patient spirit than the lofty spirit. Do not in spirit become quickly discontented, for discontent lodges in the bosom of a fool." (Ecclesiastes 7:8-9). Thessalonians states that we should "be patient with all. See that no one returns evil for evil; rather, always seek what is good for each other and for all" (1 Thessalonians 5:14-15.) Buddhism teaches us that patience refers to not returning harm, rather than merely enduring a difficult situation. It is the ability to control one's emotions even when being criticized or attacked. In both Hinduism and Buddhism there is a particular emphasis on meditation, aspects of which lead to a natural state of mindfulness that is advantageous to patient, effective, and well-ordered thought. Is it any wonder that discussions, classes, trainings in learning about meditation has become more popular within a culture that is known for its impatience?
Simply stated, reacting with a short temper prevents you from appreciating a different pace or perspective. When you don't have patience with yourself you are likely not to have it with another. Over time, impatience (whether with yourself or others) erodes trust and serenity within you as well as within relationships. For some of us, a calm demeanor seems unattainable. For others, our composure and tranquility underscores the way we live and approach all of life.
The good news is that if a person desires, anyone can develop patience. The self-control, peace, and equanimity that result are life changing as they allow space to develop compassion; not only for oneself but for others - those you know and those you don't. It is an energy that affects your thoughts, which affects your feelings, which affects your attitudes and behavior.
When you demonstrate patience you can feel lighter. Instead of being reactive, you get a sense of what is going on within yourself and in the situation. You wait, you observe, and then you can decide what, if anything, you want to do. You do not act in a knee jerk fashion but rather from a place of thought and feeling. Remember: patience implies power and not indifference.
When we take time to reflect, we respond with the benefit of getting perspective. We must stop, take a step back, and breathe deeply. Only then can we comfortably consider the consequences of different types of responses. We can choose the one that will benefit the people and situation now and in the future.
When we do this, we give ourselves and others a gift. Be conscious of what you think, feel, say, and do. Watch and listen to yourself and attend to whether patience is something you want in your life so that you and those in your life will be more peaceful and open.
Copyright - Disclaimer - Limitation Of Liability
DrDaleAtkins.com © 2001-2015 All Rights Reserved
Sanity Savers is a trademark of Dr. Dale Atkins
Digital ... with a human(e) touch


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George Town Festival (GTF) is an annual feast of music, dance, film,
arts, food and visual spectacles, from local and international artists.
In the past years, GTF used different colours for each year as their branding theme.
For its 7th year, yellow is the theme color. Yellow paint flows onto George Town and handwritten brush strokes font are used to match each other. Bright happy festive color and bold strokes imply an impact to attract public's attention.
As an in-house designer for GTF, the task involved are designing all collaterals, ads, publicity material, programme booklet and much more.
Jane Koh 2018©


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Guided Tour at night with torches
Heidenheim at Night - the adventurous guided tour starts at the Knöpfleswäscherin fountain and leads you through dark lanes up to Hellenstein Castle. You return to the centre of the city via the unlit Hermann-Mohn-Weg, ending at "Im Flügel".
- duration: 1,5 hours
- group: 25 people at most
- prices: 50,00 € in German / 60,00 € in English
- torch: 2,50 €


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Archive: Amnesty International
European Human Rights are now under siege from all sides
Human rights laws are being undermined across Europe
Opinion Former Articles
NASUWT meets Bahrain ambassador to call for release of jailed teachers' union leader
The NASUWT, the largest teachers' union in the UK, has today been part of a delegation calling for the release of the jailed president of the Bahrain Teachers Association (BTA) Mahdi Abu Dheeb at the Bahrain embassy in London.
CIOT welcomes sensible extension of offshore amnesty
CIOT welcomes sensible extension of offshore amnesty
Air gun surrender a travesty not an amnesty, says BASC
BASC has accused the Scottish government of causing panic and confusion with its air gun surrender campaign.
BASC: ACPO announces amnesty for Olympic .380 BBM revolver
Police will hold a targeted amnesty for anyone in possession of an Olympic .380 BBM revolver until 4 June 2010, it was announced today.
Amnesty: Government's hostile attitude to migrants encourages racist attacks
Human rights charity says UK has dehumanised those seeking refuge
Comment: Amnesty sex worker vote 'a victory for evidence over ignorance'
Human rights group vote to advocate full decriminalisation of consensual sex work
Comment: Syria's civilians have been left to die under siege
Amnesty's latest Syria report provides a reality check for anyone still thinking Mr Assad is a force for stability
Comment: Cameron gets 'downright angry' about EU accounting - but not torture
The prime minister is furious about the EU asking for more cash - but he doesn't seem so concerned about a torture loophole which lets member states sell illegal interrogation equipment
Outrage at British plan to return Syrian asylum seeker
Human rights groups have reacted angrily at the news the government is trying to return asylum seekers to Syria, despite the civil war in the country.


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It seems like fall was just yesterday, but here we are with Thanksgiving already behind us and winter coming at us full force. It's December now and it's time to get into the Holiday spirit and to help you out we have put together 10 new winter holiday themed templates. Simply search "Winter 2013″ in the template library to see what we have put together.
Category Archives: Email Marketing
3 Videos to Watch Before Creating an Email Campaign
Creating your first email campaign is always really exciting but it can also be scary at the same time. There is a lot that needs to be done to create a successful campaign. You need to get together your email contacts, create content for your email and find images that compliment your message. Finally, everything needs to be put together in an email template. You have enough to worry about, so to get you acquainted with ConnectedView's powerful email tools, we have pulled three great educational videos you should watch before getting started.
The Dos and Don'ts of Mobile Email Marketing
Communicating via emails is becoming one of the most popular online activities. Mobile marketing in particular is taking off especially with start-ups and companies who want to connect with the younger generations. This is a new area that currently isn't too congested with competition, but that is changing fast. So those who want the largest share of the pie need to hurry. That being said, not all emails are created equal and mistakes happen. So let's talk about some DOs and DON'Ts that will help make your mobile marketing campaign a success!
Are you doing all that you can for your email list?
Let's go back to the basics – if you want something to grow, you need to feed and water it right? Well the same goes for your email list. So what are you doing to improve your list? You can go with the trusty ways of pushing for better search, more advertising, increased social presence. But the results are always more visitors to the site but not necessarily more revenue.
Should I test before I send? YES!
Given that different email programs will show your HTML email in different ways, it's always a good idea to carefully check your campaign. Once you are constructing your email campaign, you will see it in a browser preview. When you actually send it out however, that exact same email will be seen in any number of different ways. For example – Desktop email apps such as Outlook or Apple Mail, web based email such as Gmail or Hotmail and more and more on smart phones and devices like an iPad.
The email you sent could be rendered differently in an email client versus a browser, and it might look differently in Outlook than it would in Gmail. And as if that isn't enough, there are certain web based email platforms that actually work differently depending on the browser you access them through. What should you be looking out for? Well, the kinds of dissimilarities you may see could contain padding and margin deviations, spacing, background pictures not showing up, CSS being overlooked and much, much more.
Customize your Template with Sliding Blocks
Customers can now reorganize cells horizontally within template blocks from our template builder. This can be done with any templates that were built with the template builder. The ability to reorganize cells allows greater flexibility with customizing your templates. For example, you can now easily move an image from the right to the left within a block of your template. Watch the video tutorial below to see how.
Continue reading
Are your Email Campaigns getting Abuse Complaints?
Junk mail – it's evil and we all get it. Almost every website out there has a link concerning "email abuse". But what does "email abuse" even mean? It occurs when unwanted spam is sent, such as third party ads, offensive content and even threats via email. When the recipient reports the email as spam, the sender receives an abuse complaint. The process that alerts senders about the abuse complaint is called a Feedback Loop
In the Feedback Loop, the ISP of the person receiving the email reports the complaint back to sender. The Feedback Loop process is very important to you as a sender, because it will directly affect how your emails are delivered in the future. The more complaints you have, the less likely your email is to land in inboxes. Chances are that your email will go to the junk folder next time.


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Easy Crackle by Artisan Enhancements® reproduces the sophisticated, aged, antiqued look of weathered paint and/or plaster. Crackle Tex is a clear medium that will allow paint or plaster to create a chipped/crackled effect for a subtle classic appearance.
One step is all it takes! Easy Crackle is odorless and has low VOC. Cleans up easy with soap and water.
Easy Crackle is a highly versatile product which works well with the entire Artisan Enhancements® line, as well as other decorative paint lines.
Easy Crackle can be thinned with water for different effects and will adhere to most surfaces. Cleans up with soap and water, and can be applied with brush, roller or sprayer system.
Recommended Use: Easy Crackle is formulated for application on cabinets, furniture, walls, ceilings, and/or previously painted or primed surfaces.
Quart size
Clear Topcoat by Artisan Enhancements® is a high quality, soya based, low VOC non-yellowing alkyd product that is formulated for ultimate clarity with a satin sheen. Satin Topcoat is water...


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This time last year, my sweet husband and I stood on a ledge overlooking a river of churning rapids. Not literally, but when reviewing our choices, that's what it felt like. Should we close the antique store that had occupied one side of our lovely vintage downtown building in Redding? Or, should we step, well, more like plunge, into potentially perilously deep water? Would we float or sink?
We'd never been in the retail business, and we didn't know much about antiques, but we did know about business. We've started several…some failed, others muddled along and a few proved to be amazingly profitable. So, hand in hand, we jumped…committing to keeping the delightful antique store afloat.
We started with 10 dealers…and lots of uncertainty.
One year later, we have a full house…with 60 dealers and a beautiful new O Street Gallery that has been embraced by the art community! It's been an amazing year! We are most grateful to our original 10 dealers who stuck with us, the new dealers who signed up with us and the Redding community and beyond, for their continued support. THANK YOU!!
Throughout the month of April…our official first month of operation…we'll be having specials to celebrate! Free Teapot Banks with a purchase, treasure hunts, drawings, and of course, sales in many booths.
We hope you'll stop by and celebrate with us! Thank you for your business!
Phil and Kate


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The Top 4 Reasons to Have Your Property Managed
03 Aug 2018
03 Aug 2018
Dec 11 2018
All of our tenants receive a personalised link when they move in introducing them to their property manager. Here we meet Hollie, who has been with us for almost two years. Hollie looks after some ...
Dec 11 2018
Hi, I'm Hannah, I work in the property management department here at Paramount. I look after the everyday enquiries and maintenance issues that arise and guarantee our clients are given the b...
Dec 11 2018
I'm Amber and I look after a portfolio of clients who mostly own just one rental property. I act as a single point of contact for both landlords and tenants to ensure that issues and queries ...
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Things to Do in Playa del Carmen Beaches
Travelers who take a trip to Mexico are usually looking to enjoy hot and beautiful weather. At beach Playa del Carmen in Mexico, you will be able to have the time of your life all in one area.
Play Sports with Locals/Friends
No matter what side of the beach you are on, you will see a volleyball net, individuals kicking a soccer ball back and forth, and working out. What better way to spend an active day on the beach than to have a little of fun with sports? Locals and visitors are pretty nice when it comes to simply having fun. Look at what you are able to involve yourself in and have fun.
Enjoy the Water as You Please
The water is generally pretty warm to the touch once you get used to it. There are lifeguards on the beach for the safety of everyone. It is recommended that you do not swim out farther than you are knowingly capable to. Some individuals may be windsurfing and others may be surfing. If you feel something touch your feet, just know that coral reefs exist. They are harmless so you will not have an immediate threat to worry about at all.
Stay on the Beach All Day Until Sunset
As stated earlier, many travelers find themselves looking for beautiful weather when visiting Playa del Carmen. If you want to spend the entire day at the beach, you are more than welcome to do so. Everything that you need from food, beverages, a chair to sleep on can all be provided on premise. This will be an affordable day for you from sunrise to sunset.
Editor's note: The information contained on this page was compiled using real traveler reviews about things to do in Playa Del Carmen.
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Zemfira Stage The Lion in WinterBy Bob Ashby • Jan 19th, 2013 • Category: Reviews
The play ran two and a half hours. It seemed longer.
The play ran two and a half hours. It seemed longer.
Zemfira Stage's production of The Producers pulls out all the show's stops, creating a highly enjoyable evening of theater.
Zemfira Stage may have set the goal a bit too high for their first musical production.
A fascinating look at a dark time in American history played by a talented actor.
Read Joe Adcock's review of Zemfira Stage's A Tuna Christmas.
Read Courtney Ferguson's review of Zemfira Stage's production of Vanities.
Read our review of Zemfira Stage's productions of The Littlest Angel and Jacob Marley's Christmas Carol.
Listen to our review of Zemfira Stage's Tea at Five [MP3 2:51 1.3MB]; or read the transcript.
Listen to our review of Zemfira Stage's production of A Few Good Men [MP3 5:04 2.3MB]; or read the transcript.


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Bring your office together with collaboration tools from the most trusted vendors.
Microsoft Office Collaboration Software
Office 365 Business
If you operate a small business, it can be expensive to host your own email server and file server. Bring the resources of an enterprise email solution to your business without the frustration or cost of maintaining it yourself with Microsoft Office 365 for Business. Move to the cloud with Exchange Enterprise email, Skype for Business Instant Messaging, and OneDrive for Business. Stay up to date with the latest version of MS Office for a flexible, low monthly cost that scales with your business.
With Gibson IT Solutions, there is no annual commitment or minimum user amounts to join.
Office 365 Enterprise
Do you run a larger environment? Are looking to reduce and predict your operating costs? Consider outsourcing your collaboration tools to the Microsoft cloud. Join a hybrid environment to maintain some local presence or completely migrate to the cloud with Gibson IT Solutions.
Office 2019
If you already have your email and file services in place and would prefer to pay for licensing up front, we can help with that too. We can quote your for your MS Office software and help you maintain your licensing compliance with Microsoft.
Exchange Server 2016
Extend your email platform with on premise Exchange Server to improve local speed and reduce WAN traffic. Connect your Exchange platform to Office 365 to get all of the advantages of the cloud while maintaining the advantages of the premise platform.


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The modern learning industry is ever-changing and is always progressing. At Jubi, we believe in staying on trend and up to date with what's happening in the learning industry – this way, we can better serve our clients. Ultimately, we just want to help your organizations learn and grow more than they ever have before!
We believe this is important for any organization – big or small! However, the bigger the organization, the more of a need learning and talent development becomes. Check out the Top 8 Corporate Learning Trends for 2017, from eLearning Industry!
Ready to start your modern learning journey? Want to learn more about micro-learning? Download our free resource – The Shift to Modern Learning.[ninja-popup ID=48711]


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New York City wasn't christened "the city that never sleeps" for no good reason. No matter what time of the night you're out and about you'll always find something to do, be it hunting for a feed in Little Italy or Chinatown, checking out the always hectic Time Square or clubbing in the exclusive Meatpacking district.
If you're visiting the Big Apple there's no better way to explore the city while indulging in a few quiet froths than by visiting the numerous rooftop bars scattered throughout New York. Most offer spectacular views along with a little bit of NY hospitality, but with so many to choose from it's hard to know where to start, so we've narrowed it down to our favourites for you to enjoy next time you're passing through.
Perched 18 stories above The James Hotel in Soho, JIMMY is a contemporary take on the classic pub with a 70's New York twist. The interior is refined and classical but it's the outside deck that will leave you breathless, with panoramic views of Wall Street, Midtown and the Hudson River. In keeping with the wooden floors and cinnamon coloured decor, JIMMY serves classic cocktails with an American influence, including the Grilled Pineapple Mojito and Chicken Hot Toddy, made up of Hendricks Gin, hot chicken stockpot, celery bitters, carrot and parsley. Oh yeah, did we mention the rooftop pool to cool off in when the summer mercury gets a bit spicy?
Fifth Rooftop
Touted as New York's largest rooftop bar, Fifth Rooftop covers a massive area that houses large umbrellas and deck chairs during summer and heated igloos during winter. Special events are a regular occurrence throughout the calendar year while you can reserve tables with bottle service from as little as $180 for two people. Cocktails and beer are in ample supply, but if you really want to take things to the next level order yourself a bottle of Dom Perignon Rose 1998 for $2,260, or maybe get yourself a Macallan 18-year-old for $1,024.
230 Fifth Avenue (Corner 27th)
Magic Hour Rooftop Bar & Lounge
Catering to a weird mix of the after-work crowd and 20-something hipsters, Magic Hour is an adult playground with a carnival feel. There are two different outdoor areas providing unique views of the Manhattan skyline as well as interesting animal sculptures and a mini-golf course dubbed "Foreplay." Snacks are available if you get a little hungry, and while the cocktail list is tasty, their take on the Moscow Mule, known as the Magic Mule, is a particular delight.
485 Seventh Avenue (at 36th Street)
The Crown
In the heart of Chinatown some 21 stories above the Hotel 50 Bowery is The Crown rooftop bar. There are two outdoor terraces offering different views of the New York City landscape and a small yet mouth-watering selection of beverages, including interesting beer, wine and cocktails. If you're feeling peckish head downstairs to Rice & Gold, an Asian-inspired eatery where you can sample snacks like edamame and Thai apple salad or go all out and order a crispy orange duck or northern style beef pho.
RELATED: London's coolest rooftop bars
American's love a good theme bar and Bookmarks is for those that like to find a quiet corner with a good read and a cold beer. With a literary-inspired cocktail list (we recommend the Tequila Mockingbird or F. Scotch Fitzgerald), a great selection of red and white wines and a delicious selection of snacks - including cheese platters, pretzel bites and truffled popcorn - Bookmarks offers fantastic views in a classically relaxed rooftop that's more a boozy library than a nightclub.
Azul Rooftop
You'll feel like you've stepped into the streets of Old Havana when visiting Hotel Hugo's Azul rooftop bar. Channelling a Cuban cantina decor the bar merges vibrant colours with ample greenery in a cosy setting with 360-degree views of Lower Manhattan. There's a live Cuban band on Sunday and movie night every Monday, with a large selection of Cuban rum inspired drinks available.
Mr. Purple
This rooftop bar and restaurant located on top of the Hotel Indigo on the Lower East Side recreates a loft ambience mixing wooden furnishings and metal finishing with various shades of purple. The incredibly long bar means you'll always be served in a timely fashion while the addition of an outdoor pool makes this a great summer spot. Like most NY bars, cocktails are all the rage, but there's also a great selection of craft beer and wine you can sample, while the food menu includes oysters, sliders and cheese & charcuterie boards.
Northern Territory
If you're getting homesick then a quick visit to the Aussie themed Northern Territory will pick you up and help you forget your travel blues. It's no surprise this bar is located in Brooklyn, with the inside featuring hand-painted murals and the rooftop bar a great space to enjoy some Australian delicacies in the sun. Sip on a Fosters or Coopers while chowing down on a meat pie in this delightfully inviting premises. It doesn't get any more (stereotypically) Aussie than that.
The Heights
Great views of the Empire State Building are hard to come by but that's exactly what you get at The Heights. Clocking in at 31 stories high, this chic looking bar also has a glass bottom floor for those who want views of the streets below. The cocktail list is inspired by the surrounding neighbourhoods, so you can grab a refreshing Brooklyn Heights (tequila, lime, lemon, fresh pressed watermelon juice) or try the Crown Heights (absolut elyx, ford's gin, lillet blanc, fennel bitters) if you want something with a bit of bite.


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You'll also receive my FREE Natural Health newsletter | Privacy Policy
Many women don't consider how feminine hygiene products are made. If the brand says cotton on the label, most automatically think it's safe. Since feminine hygiene products are classified as medical devices, companies do not have to release materials used in the product. The U.S. Food and Drug Administration (FDA) only regulates tampon absorbency, so all must meet the same guidelines.
Any chemicals, fragrances or plastics used in the manufacturing of the product do not have to be disclosed. However, these products sit right up against your skin, the largest organ in your body and also the thinnest. Less than one-tenth inch separates your body from potential toxins. What's worse, the skin around your vaginal area is highly permeable.
Medication patches are used to deliver drugs through the skin, which is why I'm fond of saying, "Don't put anything on your body that you wouldn't eat if you had to." When chemicals come in direct contact with your skin they are absorbed straight into your bloodstream, without the benefit of being filtered through your gastrointestinal tract.
According to Girls Helping Girls Period,1 approximately 70 percent of menstruating women use tampons, amounting to more than 16,000 tampons during her lifetime. But, there's been very little research to confirm or refute their safety.
Alexandra Scranton, Women's Voices for the Earth's director of science and research, says tampons2 "are not just your average cosmetics because they are used on an exceptionally sensitive and absorbent part of a woman's body."
A recent study published in Reproductive Toxicology3 confirms the results of a previous study4 from 2014 demonstrating how the feminine care industry sells products containing harmful chemicals, including pesticides, fragrances, dyes and preservatives.
In this most recent study,5 researchers measured three volatile organic compounds (VOCs) and four phthalates in commercial sanitary pads and diapers. The air inside the packaging was also measured and contained as high as 5.9 parts per billion (ppb) of VOCs.
The researchers found a considerable variability in measurements of VOCs and phthalates between brands. Researchers and advocates believe this uncovers a significant gap in regulation of diapers and is characteristic of societies' discomfort discussing women's reproductive health. However, the authors believe:6
"The physical location of the exposure site, the high absorption rate of the genitalia for chemicals, and the long-term exposure period demand a thorough investigation on the potential impact of the exposure to VOCs and phthalates."
"The physical location of the exposure site, the high absorption rate of the genitalia for chemicals, and the long-term exposure period demand a thorough investigation on the potential impact of the exposure to VOCs and phthalates."
Sanitary pads and diapers are made of synthetic plastics, and while the study did not name the brands tested, products were collected from Japan, Finland, France, Greece and the United States. The researchers found the VOC methylene chloride in two brands of sanitary pads, toluene in nine, and xylene in all 11 brands tested.
In testing for phthalates, they found two types in all 11 brands of sanitary pads and all four brands of diapers. All four brands of diapers tested also contained the VOCs toluene and xylene. Scranton, who was not a part of the study, pointed out there were significant differences between the brands, when it came to the levels of the compounds found.
She believes these differences indicate there are a variety of ways to manufacture pads and diapers, and there is something intentionally being done during manufacturing to increase the levels of toxins.7 For instance, there was nearly a 6,000fold difference in levels of VOCs between brands and a 130fold difference between the highest levels of phthalates in sanitary pads and the lowest.
Used internally, the absorption of chemicals from tampons serves as a direct route to the bloodstream. In the 2014 report by Women's Voices for the Earth, researchers found contaminants in tampons could include dioxins, furans and pesticide residue, as well as meltdown polymers, super absorbent shells and chemically stiffened fibers.8
Depending upon the number of hours a tampon is used, the average 16,000 tampons used in a woman's lifetime may amount to between 7.5 and 10 years. This is a phenomenal amount of time to have products manufactured with toxic substances directly against permeable membranes.
The manufacturer's aim is to produce a low-cost, highly absorbent material to satisfy their consumers and increase financial gain. This aim ultimately led to toxic shock syndrome (TSS), a complication from infection with Staphylococcal or Streptococcal infection.
The commercial tampon hit the shelves in 1930 and by 1970 manufacturers were in a race to give tampons an edge over sanitary pads.9 Deodorant tampons, plastic domed applicators and ultra-absorbent products were manufactured and released.
In 1978, Procter & Gamble began selling Rely, made of a fully synthetic, hyperabsorbent food-grade thickener. By May 1980 the Centers for Disease Control and Prevention (CDC) had 55 cases of TSS reported, with the number continuing to mount.10
By June 1981 researchers had identified continuous use of tampons as a risk factor and found a link between the ultra-absorbent Rely tampon and the outbreak of cases.
However, even after Rely was taken off the shelves, women continued to suffer from TSS, and reports of TSS and allergic reactions have led to a growing movement for transparency and disclosure of ingredients in both the U.S. and abroad.
Today's tampons contain a blend of cotton, rayon and synthetic fibers. Most cotton is genetically engineered (GE), and while the risks are unknown, inserting GE cotton into your vagina several times each month is likely no different from ingesting GE food. Pesticide contamination and any number of undisclosed chemicals and by-products also contribute to your risk of exposure to toxins.
It's important to remember, regardless of what they're made of, tampons create a favorable environment for bacterial growth and micro tears in the vaginal wall, allowing bacteria to enter your body and accumulate. TSS can be life-threatening and is not predictable.
Read more about some of the other mystery ingredients in tampons, why your tampons are white, how to identify the symptoms of TSS and how to reduce your potential for experiencing the condition, in my previous article, "This Life-Threatening "Tampon Syndrome" Has Increased 5 Times Over Recent Months."
Dr. Leo Trasande, professor in the department of pediatrics, environmental medicine and population health at New York University and a renowned leader in children's environmental health, comments on the effects of these chemicals in this short video. (He was not part of the study.)
Samples of diapers for the featured study were gathered recently and indicate the focus on phthalates in children's toys has not reached the manufacturing process for diapers.
Trasande believes11 very few studies have looked at infant exposure to these chemicals but points out exposure directly to the genitals is worrisome, since phthalates have a history of inhibiting male sex hormone testosterone.
Phthalates have also been associated with abnormal genital development in boys with prenatal exposure. Although health advocates have asked for stricter regulation on baby diapers for years, they are not considered medical devices by the FDA and therefore do not need to undergo medical testing to prove their safety.
The cost of using disposable diapers does not end there. It's estimated a baby will use between 6,500 and 10,000 diapers before potty training at around 30 months of age. This can cost nearly $3,000 per child if you use disposable diapers and wipes.12
This generates 7.6 billion pounds of garbage and accounts for the third largest consumer item in landfills. It takes hundreds of years for disposable diapers to decompose when exposed to the sunlight and air, but since they are dumped into landfills and covered, experts are unsure how many years it could actually take, or how much of the toxins used in manufacturing reaches groundwater supplies.
Many of the smells you associate with new carpet, new cars and some cleaning supplies are a sure sign the products are releasing toxic VOCs linked to headaches, nausea, nerve problems and irritation of your eyes, nose and throat. In the long term, VOCs have been linked to an increased risk of cancer in animal studies and reduction in lung function in humans.
Unfortunately, these chemicals are not only found in tampons, sanitary pads and diapers, but also in makeup, perfume and plastics. In other words, VOCs are in a number of products you likely use every day, and contribute to a rising problem with indoor air pollution that may be as dangerous, or more, than outdoor air pollution.
In one study13 with over 6,000 participants, researchers found women who used commercial cleaning solutions as seldom as once a week for 20 years experienced accelerated decline in lung function equivalent to those who had smoked a pack a day of cigarettes for 20 years.
Phthalates are endocrine disruptors and found in everything from cosmetics to shower curtains, food and household cleaners. They're used to make plastics more flexible and durable, but are not strongly bound to the product. With heat, they tend to leach out and dissipate. Tampons and diapers increase your risk of exposure, as they spend hours up against your body, at nearly 100 degrees Fahrenheit.
Chemicals that disrupt the endocrine system have been linked with testicular cancer, low sperm counts, genital malformations and infertility in a number of animal species. Pregnant women exposed to phthalates also experience an increased risk of miscarriage.14 Other studies found pregnant women with high levels of phthalates delivered babies at higher risk of developing asthma.15
Phthalates are also found in paperboard, cellophane and plastics that come into contact with food. Despite overwhelming demonstration of toxic effects on adults, children and developing babies, the use of endocrine disrupting chemicals is perfectly legal.
Switching to organic cotton protection for your menstrual periods and for your baby's diapers reduces your exposure to ubiquitous chemicals known to accumulate in your body and trigger dangerous health conditions. By reducing your exposure you potentially reduce your risk of disease.
Dame is one company committed to innovating feminine care, including the development of a reusable tampon. Celia Pool, cofounder of Dame, explained the criteria they used to create the product:16
"We ensured the design was familiar and intuitive, so women did not have to compromise on the convenience of established rituals. For example, we knew that hygiene could be a significant barrier to entry, so we worked with leading microbiologists and medical engineers and used the best medical grade, antimicrobial materials on the market.
"We ensured the design was familiar and intuitive, so women did not have to compromise on the convenience of established rituals. For example, we knew that hygiene could be a significant barrier to entry, so we worked with leading microbiologists and medical engineers and used the best medical grade, antimicrobial materials on the market.
As a result, the consumer only has to rinse the applicator in cold water after use to keep it clean. These are simple steps, requiring minimal habit change, but that in turn contribute to significant environmental change."
As a result, the consumer only has to rinse the applicator in cold water after use to keep it clean. These are simple steps, requiring minimal habit change, but that in turn contribute to significant environmental change."
Along with phthalates, dioxins, furans, VOCs and a number of other chemicals, the products are bleached to make them white. It is not necessary to take chances with questionable materials. My Premium Personal Care line includes organic cotton tampons, panty liners and sanitary pads with organic cotton, without chlorine, synthetic materials, perfumes or scents.
Also consider switching to organic cotton cloth diapers for your baby. They are a great way to save money, reduce waste and save multiple trips to the store. Pocket diapers have a waterproof, reusable outer cover accommodating a hemp liner and allowing you to customize absorbency. Organic cloth diapers are eco-friendly, sustainable and versatile.17
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Question about Philips 37PF7320A 37 in. HD-Ready LCD Television
Turn power on...green light is light for about 5 seconds that red light starts flashing. I've tried tuning the channels up/down on the side of the tv...nothing happens
Posted by raqdrew730 on
I have a 37' doing the same thing. It comes on green, then blinks red 6 times, pauses, and then blinks red 6 times again. will continue to repeat this sequence as long as unit is powered "on"
Does the television stay on ? these codes or flashing lights and designed to tell you about a problem that the internal computer had detected - a single flash then a double flash is a software upgrade notification -- call support at customer service and they will tell you exactly what the flash is related to then you can find the fix or repair with more information
Posted on Feb 24, 2009
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
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The announcement this week by Intel of their new multi-core processor technology is clearly the beginning of the end for the venerable Pentium processor, which was introduced as far back as 1993.
Multi-core processors offer a considerable leap in power and it will be interesting to see how software developers take advantage of this new power in the future.
The Register recently reported that Bexley Care Trust had lost a considerable amount of Microsoft Exchange Data. One of the Register's sources asserts that this was due to "primitive backup procedures". Another anonymous source interviewed by them suggested the server was six years old and that the tape heads were badly worn. They also suggested that the trust had been warned over six months ago that the UPS battery needed replacing.
I doubt Bexley Care Trust will be the only organisation to suffer such problems.
I think many organisations have come to assume that their systems will run and run. They have done so for years, so why assume they won't continue to do so? The reality is that sooner or later disaster will strike. Many organisations are loathed to properly fund their information technology (IT) infrastructure, simply increasing the risk of a disaster occurring. Indeed, some organisations seem to feel so immune from disaster that they fail in the most basic areas of disaster recovery, namely in backing up properly.
If reported accurately, it is clear that the warning signs were there at Bexley Care Trust: UPS battery on the blink and an old server.
Sloppy backup procedures are far too common. Very few organisations test and in many SME firms the attitude towards this important procedure is completely blasé. Did no one check the backup logs on a regular basis at Bexley Care Trust? I fear not otherwise someone would have noticed that backups were failing (assuming they were being done!)
I note from Somasegar's blog that Microsoft are to rebrand their forthcoming WinFX technologies as .NET Framework 3.0. (S Somasegar is Microsoft's Corporate Vice-President of the Developer Division.)
This is essentially the existing .NET 2.0 Framework combined with the new WinFX technologies. The new technologies are Windows Presentation Foundation (WPF), Windows Communication Foundation (WCF), Windows Workflow Foundation (WF) and Windows Card Space (WCS), together with some supporting new base class libraries.
It is apparent that this name change has not met with universal approval from the developer community.
However, it is equally clear that many people were finding it difficult to understand exactly how WinFX fitted in with Microsoft's overall strategy. In particular, a number of people seem to believe that WinFX was to replace the .NET Framework. In technical terms, WinFX has only ever been an extension of the existing .NET Framework 2.0.
I actually think that in some respects WinFX is a better name for the .NET Framework, since it is clear that the .NET Framework is destined to be the new way of programming Windows. WinFX is really the next step in the Win16 and Win32 series...
Ultimately, I'm happy with Microsoft .NET Framework 3.0 (WinFX).
I understand that Bill Gates is to step down from his day-to-day work at Microsoft, while retaining the chairmanship and providing input on major developments.
I wonder what effect this might have on Microsoft's future direction...


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Changing native Woocommerce reviews to wpDiscuz form
I have been using wpDiscuz for collecting reviews from customers on a separate page.
Now I am going to use wpDiscuz form for collecting reviews on WooCommerce products.
How to change native reviews to wpDiscuz without losing native product star rating and structured data such as: "aggregateRating" and "review"?
Hi @george,
I'll need some recommendations from wpDiscuz plugin developers. I'll ask them this question. I'll update this topic asap.
As far as we don't know what is the native rating system on your website (we're not familiar with codes, etc) we cannot provide any solution here.
Probably if you enable the wpDiscuz it'll not recognize the existing rating system. So you should find some way to move the existing ratings on the wp_commentmeta and wp_postmeta table.
wp_is just a prefix it can differ in your case.


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Navigate around Cancun bay, you can choose a trip to Isla Mujeres or just sailing on the bay. Snorkel and discover the natural beauty of the great reefs and the multi color fish.
Catamaran spinnaker, sightseeing tours, water sports, snorkeling, jungle tour and entertainment.
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My system admin is not comfortable giving PA the requested permissions for using the Azure AD connector. I can use Office365Users.SearchUser to get most of the information I need but streetAddress is not available for some reason.
Is there some kind of workaround for this or do I have to create a table with this information?
Go to Solution.
Yes, you can use the UserProfileV2 function...
Office365Users.UserProfileV2(userID, {'$select':"streetAddress"}).streetAddress
That will give you the address if it exists.
I hope that is helpful.
View solution in original post
That worked like a charm! Thank you for taking the time to reply @RandyHayes
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Update 4 July 2018
SS35/15 was updated alongside the publication of Policy Statement 15/18 'Strengthening individual accountability in insurance: Extension of the Senior Managers and Certification Regime to insurers'. This version of SS35/15 takes effect from Monday 10 December 2018: the date announced by HM Treasury for the commencement of the extension of the Senior Managers and Certification Regime (SM&CR) for insurers.
This supervisory statement sets out the Prudential Regulation Authority's (PRA's) approach to strengthening individual accountability in insurance. It is addressed to:
- UK Solvency II insurance firms;
- third country insurance branches within the scope of the PRA's rules transposing the Solvency II Directive; and
- the Society of Lloyd's and managing agents.
The statement sets expectations regarding:
- the SIMR;
- the application of conduct standards and associated notifications; and
- assessing fitness and propriety.


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