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Game of Thrones showrunners reveal a giant detail about how George R. R. Martin's books will end
Game of Thrones series disc sets are here, and we have a lot of behind the scenes interviews and commentaries, and some of them are great. However, one particular bit might have spoiled a little detail about the ending of the book series by George R. R. Martin. Read on!
Entertainment Weekly published a report teasing the special features on the new Blu-ray and DVD sets that HBO has released, and it had several great bits, but hidden among them was one, just casually mentioned, which actually serves as a giant spoiler for GRRM's ending. Spoiler alert!
Like we had reported, the behind the scenes special includes Peter Dinklage discussing why Tyrion chose Bran to be the King. Attached to it, was this:
"The showrunners confirm Bran being named king of Westeros is author George R.R. Martin's planned ending for his books."
There you have it. Bran Stark will be the ruler of Westeros in the books, just like he was in the series. Now we know that his books will differ in the journey to this ending p, and will be worth that, but this little bit might annoy some fans that have been disgruntled that their favourites didn't make it to the Throne.
So, what do you guys think? Would you like to see this ending? Talk to us in the comments, down below!
1 Leave a Reply
I think people are mad because they expected Dany and Jon to triumph and rule side by side as lovers and lead the world into peace, and to them I say.. Write your own story then. That can be your ending, and it will be just like every Disney cartoon ever made.. cheap, cliche, and predictable. "If you think this has a happy ending, you're not paying attention".
First look at Game of Thrones star Natalie Dormer's Penny Dreadful: City of Angels
Game of Throne's success has paved the way for its entire cast and crew. While some have joined new shows as costume designers, some have even been nominated for the Oscars! Natalie Dormer aka Margaery Tyrell of Thrones too has now got many exciting projects in her kitty. The first look of her next project Penny Dreadful: City of Angels is out now and it looks intriguing! Read on to find out more!
As reported earlier, Natalie Dormer is playing the lead role in the upcoming show. She will be seen portraying the role of a demon named Magda. Speaking about her role recently Dormer said:
"There was an opportunity to get in the dressing-up box and play a range of iterations. You have a number of characters all under the guise Magda morphs into for the price of one." plus, she adds, "every good protagonist needs an antagonist."
She further explains:
"We can heighten the life and death and the violence by using a supernatural figure within the storytelling. She brings the sauce, basically, is what I'm telling you."
Revealing more about her character's nature, Dormer says "she's fundamentally a skeptic of humanity. She says in the first episode, 'I give human beings a choice, but they choose time and time again to be seduced by the more baser, selfish roles.'"
Apart from Penny Dreadful, Dormer also has a production house under which she has decided to launch many interesting projects.
Penny Dreadful: City of Angels is set to premiere on Showtime on 26th April 2020. Let us know your thoughts on the first look in the comments below!
Trading card company Rittenhouse to release Game of Thrones Season 8 cards
If you had thought that post its finish the popularity of Game of Thrones would have waned think again! As per the trading card website Beckett, the trading card company, Rittenhouse is releasing a trading card set based on Season 8 of the show. Read on!
Game of Thrones was a legendary show and yet another testimony to its popularity is that the trading card company is putting out a line of cards based on the eighth and final season of the show. As per Beckett, there are lots of different kinds of cards included in this new line, and 60 new ones in all.
The most popular feature of them all is undoubtedly the autographs and notes from cast members. As per the website, actors with autographs include Maisie Williams (Arya Stark), Nikolaj Coster Waldau (Jaime Lannister), Sean Bean (Ned Stark), Rose Leslie (Ygritte), Rory McCann (The Hound), Nathalie Emmanuel (Missandei) and more.
The cards also feature costume pieces from the characters of Daenerys Targaryen, Tyrion Lannister, Sansa Stark, and Cersei Lannister. A release date has not been confirmed yet, but we expect it to drop soon.
Well, isn't that something. The show managed to touch and impact many lives during its run of eight seasons. Now that its run is finished, it is quite fitting that fans get something out of it.
Write to us in the comments below and let us know your thoughts on this news!
Nikolaj Coster-Waldau expresses his love for his favourite soccer team, Leeds United
Everyone needs saviors. It's hard to say why but there is some instinct inside all of us that wants someone to come up and save the day for us. For instance, now that Game of Thrones is over, we wish for similar new shows to come and fill up our leisure; or a tidbit about how something from Westeros will return to enchant us again. The hit series actors-turned-celebrities are no different. They too are fans who turn their attention to things that would thrill them inside out. Today, we are talking about the intense lover from the seven kingdoms who would burn cities to the ground to reach his beloved; Nikolaj Coster-Waldau (Jaime Lannister) and his love for the football team of Leeds United.
In a short clip by BBC Sports taken before the FA cup match between Leeds and Arsenal, Nikolaj briefed his journey of being a Leeds United fan and the trust and belief the fans have in Marcelo Bielsa; the manager/coach of the English Club from Yorkshire. The Danish actor was at a dramatic high and as serious as he would have been in Game of Thrones while explaining his love for Cersei. Sitting in the stands as a fan, he reminisced:
"The things I do for love. Game of Thrones and Leeds have more in common than you'd know. Drama, intrigue, love and loss, a battle for the throne. Fans from the Arctic to the Amazon via Belfast and Buenos Aires. Leeds United coursing through our veins like an all-consuming virus. I grew up in a small town in Denmark, my dad an Arsenal fan. Dad wanted me to be a Gooner too but I had grander plans. Early 90s, come to England, visit Elland Road, and once I'd heard the Leeds fans sing, a seed of love was sown. Though in 30 years, Leeds have had their ups and their many downs. Matteo and Beckford. Points deductions. Third division grounds. A long and winding list of failure, a swordsmith called the Hock.
21 coaches later, look who just rocked up. There's a new 'King in the North!' You can smell it in the air. The 'best coach in the world' come to save us from despair. And tonight, the thoughts of '72 when Leeds last won this cup. Beating Arsenal. 'Clarke, 1-0!' Billy Bremner lifts it up. Now whisper it quietly Leeds, but we think Marcelo Bielsa may be the one. The Godfather who coached Leeds to play again, just like they did for Don. Come on Leeds!"
Watch the video to see how he made his fan-love into a lovely dramatic monologue.
In between shots, Nikolaj held a banner as an audience; which read, "Leeds United. In Bielsa We Trust." This is not the first time he has expressed his faith in Marcelo Bielsa. Just before the final season of Game of Thrones was about to air, he appeared on Jimmy Kimmel Live! and teased the audience into believing that there's a secret character called Bielsa who would show up and magically transform the world into a paradise. He did quickly reveal though that it was the manager of Leeds United that he was talking about.
It's strangely beautiful to see our favorite characters be as human and goofy as their fans. The golden Lannister boy was always cheeky, and seeing Nikolaj we can certainly tell how! So, what are your reactions? Talk to us in the comments.
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German Aviation Innovation Award
German Aviation Innvovation Award is awarded in 4 categories, representing the civil aircraft lifecylce and the whole "ecosystem" of aviation.
- Customer Journey
- Digitisation in aviation
- Reduction of emissions
- Cross-Innovation
Award categories
Customer Journey
Innovations affecting the whole passenger process of travelling- from booking a flight to leaving the destinations airport. Focussing on the special needs of a passenger, Customer Journey awards everything imaginable that positively influences the journey.
Digitisation in aviation
Innovations in the fields of development, product, maintenance, repair and operations. Digitisation is simultaneously a challenge and a gift for the future. The category honours concepts presenting solutions for a digitalized value-chain.
Reduction of emissions
Innovations striving for sustainibility and the reduction of emissions like noise, carbon dioxide and air pollutants. Driven by an increasing social awarness and the need for reduction, every segment of the aviation industry can realize an important impact and change.
Cross Innovation
Innovations out of non-aviation branches that find usage in the aviation industry and vice versa, innovations that have been developed for aviation and get used in other branches.
Your application deserves our great respect
Your got answers on the future of aviation? Or even better: answers on questions that yet have not been considered? That makes you the perfect applicant for IDL.
As an award winner your travelling to the IDL 2018 award ceremony in Berlin, where you receive your honour in front of an audience of high-level representatives out of politics, economy and research. The ceremony will take place during the ILA Berlin 2018.
Award winners receive prize money in a total of 20.000€. Moreover award winners receive multiple chances to present their projects at fairs. In 2016 and 2017, inter alia, hub.berlin welcomed and presented IDL winners.
Tendering for the third IDL 2018 will start on January, 3rd 2018 and will end on February, 25th 2018. Applications can be submitted in our german application portal, due to the requirement that essential steps of the value chain must be performed in germany.
We are looking forward to your application!

subset: commoncrawl


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Quality Gear Pumps Matter
If you work with harsh chemicals and caustic agents, you know how important a high-quality gear pump can be. Reliably pushing these fluids where they are needed is a necessity and not a luxury. If you need to update your equipment, purchase new components or replace parts within your system, reviewing available options like a Liquiflo gear pump is worth your time and effort.
What to Look For
As you shop around for gear pumps, keep in mind pertinent criteria in choosing the best products. There are different levels of caustic substances, so make a note of all types of liquids your equipment will need to process. If sulfuric acid is present, you will need to verify the gear pump you are looking at can handle the severity of this fluid over long periods. The parts you install must be able to work consistently and accurately according to their specifications and design limitations. There is no benefit in selecting components that will be working outside of their function.
What You Can Expect
There are incredible examples of high-quality gear pumps performing reliably over long periods of time and in extreme conditions. When you come across such accounts, it is virtually impossible to discredit the value of premium equipment. Whether it is aggressive substances of different types, various pressure requirements or multiple viscosities of liquids, a good pump has been designed to handle the challenges. If you take time to note everything your equipment may encounter, you are in a good position to find the right gear pump for each need. If chosen properly, a well-designed pump will provide you with years of hard work.
Dealing with harmful chemicals in a smart and safe manner is in the best interest of everyone. Make it your goal to have your company be the prime beneficiary of the highest-quality gear pumps available.


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It's that time again. To all of our wonderful members at Anime Club of Truman, we need you for the following: design a cool/witty/creative/anime-inspired banner for our website. The winner of this contest will have their banner displayed for the world to see for the entire month of December so try and give it a bit of Christmas flair if you'd like.
Here are the details:
- banner dimensions are 940px x 198px
- the file size must be no larger than 50kb
- one submission per member per month
Submit your entries to email@example.com as a file attachment.
Deadline is Friday, November 30th where we will show off all of the submitted banners in club during announcements for the entire club to vote on.


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November 2011
Undoing the Image
Barbara Stanwyck as Phyllis Dietrichson in Double Indemnity, Paramount Pictures, 1944 by Paula Quigley Depending on your position, the phrase 'film theory' can refer either to a critical rigour informed by mainly European intellectual currents, or a ponderous and parasitic dependence on certain schools of thought, particularly psychoanalysis. The...Read More
Beckett's Fear of the Other Side
Samuel Beckett, Avigdor Arikha, 1971 From London Review of Books: At the turning point of this second volume of Beckett's letters, which is also the turning point of his professional life, the moment when, after so many years of 'retyping … for rejection', his best work is finally to...Read More
What Counts
Books & Books, Gibbs M. Smith From Lapham's Quarterly: When we speak of literature, we should not imagine that we are speaking of some stable and enduring Platonic entity. The history of literature has always been about its highly mutable institutions, whether bookstores, publishers, schools of criticism, or, for...Read More
Peter Betjemann: A Precise 32
Vase by Janet Leach, c. 1980 by Peter Betjemann Consider what comes first to mind when one thinks about handcrafted ceramics. I myself would venture that many people's initial vision of a handmade vase would involve some aspect of irregularity: perhaps a bold one-of-a-kind design, an imperfectly round rim,...Read More
'Every place deserves an atlas'
At the bottom of the cover of Infinite City: A San Francisco Atlas it says, "Rebecca Solnit," but this is not really, or entirely, her book. Rather it is the result of an amazing collaboration among artists, cartographers, geographers, activists, historians, gadflies, ecologists, photographers, and a law scholar, all...Read More
Why do supernatural experiences matter for history?
Heroldsbach, 1949, via From The Hedgehog Review: In the 1950s, in the midst of what came to be known as the Economic Miracle, West Germany was positively deluged with other wonders: mysterious healings, mystical visions, rumors of the end of the world, and stories of divine and devilish interventions...Read More
Lisa Rosner: To Burke
Burking Poor Old Mrs Constitution Aged 141, William Heath, 1829 by Lisa Rosner What could possibly link Britain's Catholic Relief Act of 1829, the first in a series of Parliamentary reforms leading to full Catholic emancipation, with the horrific Burke and Hare anatomy murders? The answer is a series...Read More
As a Fly
Williams skipped college, enrolling directly in the University of Pennsylvania's medical school in 1902, and it was there that he met Pound, along with Hilda Doolittle, who would become the poet known as H.D. when Pound showcased her poems in the various Imagist manifestoes and anthologies that flourished in...Read More
Hilary Plum: Behind the Headlines
by Hilary Plum The Room and the Chair, by Lorraine Adams, Vintage, 366 pp. The Submission: A Novel, by Amy Waldman, Farrar, Straus and Giroux, 320 pp. Zone, by Mathias Énard, Translated from the French by Charlotte Mandell, Open Letter Books, 517 pp. Lorraine Adams' The Room and the...Read More
High on the Scoville Scale
#occupyucdavis, photograph by California Aggie by Deborah Blum One hundred years ago, an American pharmacist named Wilbur Scoville developed a scale to measure the intensity of a pepper's burn. The scale – as you can see on the widely used chart below – puts sweet bell peppers at the zero...Read More
Poster by Charles Sharland, 1913 by James Warner In The Line of Beauty, Alan Hollinghurst explored the iconoclasm of the Thatcher years. But in The Stranger's Child, he seems to portray England as a country self-defeatingly focused on its past. For some generations now, novels largely set in large...Read More
Owen Flanagan: Naturalistic Buddhism
by Owen Flanagan In 2000, I was part of a small team of philosophers and Buddhist adepts invited to spend a few days in Dharamsala, India talking with the 14th Dalai Lama on the topic of destructive emotions. Several prominent neuroscientists attending the meetings were hatching ways to study...Read More
Eli Evans: Rajoy's Inheritance
by Eli S. Evans Mariano Rajoy's date with the Spanish presidency has arrived some eight years late. In 2004, as the handpicked successor to José María Aznar, Rajoy's electoral victory was all but guaranteed. The years of rapid growth over which Aznar had presided, as the ruling Partido Popular's...Read More
Are the Chinese prone to money illusion?
China's monetary policy and its inflation have got people talking – particularly about the effect on other countries. But what about its effect on China's people? Are they fooled by money illusion?Read More
A response — Bartleby's response — foregrounding the fact that it is the "I" that "prefers not to": not that 'I cannot' nor 'I...Read More
As a poet, you are your grandmother; you are browsing the obituaries with a red pen and an address book in your hand. The...Read More
Eric Weisbard wrote twenty years ago, introducing the voluminous, era-summarizing, contrarian and contradictory Spin Alternative Record Guide.Read More
What, then, is sociocide? Sociocide resonates with the term demodernization formulated by A. V. Tishkov to account for the consequences of the war in...Read More
Poet Fiona Sampson is a former career violinist, and, perhaps unsurprisingly, overt references to music appear in her work.Read More
In May, in the garden of the elevated house at the bottom of the hill, four shrubs of stunning azaleas come into full blossom....Read More
Florence showed me what she called the most famous of Chinese poems. She had made her own translation from a Chinese language newspaper clipping....Read More
To begin at the end: After nearly two hours exploring facets of exploitation in the globalized food system, Luc Moullet closes Genèse d'un repas/Origins...Read More
Now it seems the state's radical conservatives are degrading the historic, populist-provincial mentality of Iowa; they are revising the state's legacy within the broader...Read More
A few years ago all I had was a certain ambition and an understanding, more or less, of how things work in this world....Read More
The persistence and proliferation of pseudoscientific thinking in contemporary culture demands explanation. Clearly there are some pragmatic reasons for its expanded existence, and people...Read More
The memories are like stutters. Sometimes I inhale for air, and exhale a shaking chain of memories. A choking hazard. I for the ghost....Read More
As many former Eastern Block countries in the EU display a hardly dissimulated form of racism and religious hatred, Albania, always a little behind...Read More
Elle called Silverman's image of her wearing a shirt with several naked Lena Dunhams a "beautiful tribute." Dunham, the article tells us, "seemed to...Read More
A few years ago all I had was a certain ambition and an understanding, more or less, of how things work in this world. I lived in the tiny room of a pension on B----- street. Funds were running low.Read More
I was eighteen years old when I was introduced to the fascinating world of Alasdair Gray. I read Poor Things (1992) in the second year of my undergraduate degree at the University of Glasgow,Read More
It's easiest to start from the impulse to problematize the position of the flâneur. The ugly word privilege hovers around it, and we turn to questions that we know the answer to, "Who, exactly, is allowed to wander, like so?"Read More
From the backseat, Jude saying, Mama, I HATE Republicans, and the way he says HATE, saying it the way only a seven-year-old can.Read More
That Diana and the Amazons speak 'hundreds' of languages is believable, given their situation and seeming enlightenment; that English becomes their go-to choice for daily chats off the Greek coast, less so.Read More
On the ancient river, seagull rock crests out of the waters. An outcrop within its sight is thorned by a few young silhouettes, taking turns plunging into the river some feet below. Riverboats and water taxis, white river cruise-ships weave short and cyclical tours between the two shores.Read More
In the spring of 1793, the entomologist Johann Friedrich Wilhelm Herbst, as a means to supplement his lectures at the newly founded Berliner TierarzneischuleRead More


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Nonhuman Primate Models of Menopause (Part 17)
Rhesus monkey. Several recent studies have begun to address these concerns. One study examined 178 female rhesus monkeys aged 2-34 yr. No evidence of change with age in total body and spine density was reported; however, small but significant reductions of bone mineral density (BMD) in radial sites were seen. The second study utilized 58 female rhesus monkeys aged 4-30 yr and reported reduced bone mass in older postmenopausal monkeys at the total body, spine, and distal radius sites. Another study reported slight but significant reductions in lumbar vertebrae BMD from 131 female rhesus skeletons aged 17-22 yr. Finally, a study in 20 premenopausal rhesus monkeys aged 8-23 yr reported a significant age-associated bone loss at two radial sites, estimated at less than 5% per year in monkeys that reached peak bone mass, but not for total body or spine bone mass. The influence on bone remodeling of the approximately 10-fold larger amounts of calcium and vitamin D, and of the soy-based diet containing phytoestrogens, in monkey chow relative to the average human diet is unknown. canadian neighbor pharmacy online
These data support a slight reduction in bone mass in females between the ages of peak bone mass and menopause. Thus, rhesus monkeys may represent a valuable model of human age-dependent bone loss. A major concern, however, is that unlike humans, female rhesus monkeys apparently do not lose significant vertebral bone mass before menopause. Whether the rate of bone loss accelerates after menopause in female rhesus monkeys is not known. Thus, additional studies of the peri- and postmenopause conditions are needed.
Cynomolgus monkey. Bone loss in cynomolgus monkeys occurred only when the animals were ovariectomized after reaching peak bone mass (~12 yr of age). Cortical bone remodeling was stimulated by ovariectomy and decreased by estrogen treatment. Initiating hormone replacement, even 2 yr following ovariectomy, protected against bone loss.


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2,228 sq ft
For Sale
Investment Property
|Property Type
|Investment Property
|For Sale
|2,228 sq ft
|Freehold Price
|Offers in excess of £900,000
|Energy Performance Rating
|Upon enquiry
Leatherhead is an affluent Surrey commuter town approximately 17 miles south west of London. Both Heathrow and Gatwick airports are approximately 30 minutes drive whilst Leatherhead station provides a fast and frequent service to London Waterloo and Victoria (approximate journey time 44 minutes). The town benefits from excellent communications with the M25 at Junction 9 being one mile away.
The property is located in a prime and central location in Leatherhead at the top end of Bridge Street where the road merges with North Street. The front of the property looks out onto the pedestrianised High Street that is home to well known national retailers.
The building is believed to have been constructed in 1928 and is a mixed-use property providing ground floor retail accommodation with offices on 1st and 2nd floors. The building is of Jacobean style architecture and was previously occupied by The Woolwich Building Society. A comprehensive refurbishment of the office accommodation was undertaken in 2016 to bring the property up to modern standards
The building is listed under the Planning (Listed Buildings and Conservation Areas) Act 1990 as amended for its special architecture or historic interest.
- Grade II Listed
- Date first Listed - 24 August 1990
The property is held on a freehold basis and currently fully let to three separate tenants. Lease and further tenancy information can be obtained on request from the agents.
Offer are sought for the benefit of the freehold interest in excess of £900,000.
A purchase at this level reflects an attractive net initial yield of 6.35% (assuming purchase costs of 5.65%). Subject to Contract and exclusive of VAT.


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Attractions in Cantabria
Cantabria is a Spanish historical region and autonomous community with Santander as its capital city. It is bordered on the east by the Basque Autonomous Community (province of Biscay), on the south byCastile and León (provinces of León, Palencia and Burgos), on the west by the Principality of Asturias, and on the north by the Cantabrian Sea. Cantabria belongs to Green Spain, the name given to the strip of land between the Cantabrian Sea and the Cantabrian Mountains, so called because of its particularly lush vegetation, due to the wet and moderate oceanic climate. The climate is strongly influenced by Atlantic Ocean winds trapped by the mountains. Cantabria is the richest region in the world for archaeological sites from the Upper Paleolithic period, although the first signs of human occupation date from Lower Paleolithic. The most significant site for cave paintings is that in the cave of Altamira, dating from about 16,000 to 9000 BC and declared, along with nine other Cantabrian caves, as World Heritage Sites by UNESCO. The modern Province of Cantabria was constituted on 28 July 1778. The Organic Law of the Autonomy Statute of Cantabria was approved on 30 December 1981, giving the region its own institutions of self government.
Places of Interest
Altamira (Spanish for 'high views') is a cave in Spain famous for its Upper Paleolithic cave paintings featuring drawings and polychrome rock paintings of wild mammals and human hands.
Read more
Santillana del Mar is a historic town situated in Cantabria, Spain. Certain features of this historical town includes Altamira Caves (Cuevas de Altamira) and many historic buildings, attracting thousands of holiday-makers every year.
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Castro Urdiales is a seaport of northern Spain, in the autonomous community of Cantabria, situated on the bay of Biscay. Castro Urdiales is a modern town, although its castle and the Gothic-style parish church of Santa María de la Asunción, date from the Middle Ages. Its chief industries are tourism, fishing, and the preservation of fish, especially sardines and anchovies, in oi
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El Soplao is a cave located in the municipalities of Rionansa, Valdáliga and Herrerías in Cantabria . It is considered a single cavity worldwide for the quality and quantity of geological formations that houses in its 17 miles in length, although only 6 are open to the public.
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The Monastery of Santo Toribio de Liébana is a Roman Catholic monastery located in the district of Liébana, near Potes in Cantabria, Spain. Located in the Cantabrian Mountains in northern Spain, the monastery is one of the five places of Christianity that, together with Rome, Jerusalem, Santiago de Compostela and Caravaca de la Cruz, has the privilege of perpetual indulgences.
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Cueva de La Pasiega, or Cave of La Pasiega, situated in the Spanish municipality of Puente Viesgo, is one of the most important monuments of Paleolithic art in Cantabria. It is included in the Unesco schedule of Human Heritage since July 2008,
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The Palacio de la Magdalena (Spanish for Magdalena Palace) is an early 20th-century palace located on the Magdalena Peninsula of the city of Santander, Cantabria, Spain.
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The Caves del Monte Castillo, located in the Cantabrian town of Puente Viesgo, contain one of the most important Paleolithic sites in the region. The complex of caves del Monte Castillo is included in the list of World Heritage of UNESCO since July 2008, within the site «Cave of Altamira and Paleolithic Cave Art of Northern Spain»
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Everyone wants to be fit and happy. And beginning in the year, everyone promised with himself that I am going to start yoga and exercise. A lot of people want to feel free from anxiety and stress. That's why they want to start yoga. But they don't know how to do Yoga. They search over the internet to find How to do Yoga, but they don't feel satisfied. They also search for an Android app, but they won't able to understand which one they should use. Don't worry. Today I'm going to explain you in detail about the five Best Android Apps for Yoga.
When I was thinking to write about Yoga apps, then I got to know many yoga apps, but I was confused to select the best apps. Then, I have chosen the 5 Best Android Apps for Yoga as per user ratings.
What is Yoga?
Yoga is an ancient art for the body, mind and spirit. You can achieve a sense of peace and well – being if you do continue the practice of Yoga.
Best Android Apps For Yoga
1. Down Dog: –
They provide you brand-new yoga practice whenever you come to your mat. It comes with 30,000 different configurations. Through Down Dog, you can build the yoga practice.
Key features: –
• It is Beginner friendly. It starts in the comfort of your own home with Down Dog 3-Day Intro to Yoga series.
• Down Dog has the feature which can relieve your back pain.
• Choose your comfort language from 7 different yoga teachers.
• Down Dog has Dynamic Changing Music feature that rises and falls with your breathing.
• It has Sync between devices function.
Click here to Download.
2. Yoga Daily Fitness: –
This app also comes with many features. Yoga Daily Fitness has many instruction and tips for Yoga, that helps you learn yoga more accessible and make you stronger.
Key features: –
• This App has many poses of Yoga with step by step instruction
• It comes with 30-days yoga with videos
• You can set the alarm to remind for Yoga
• Also, Yoga Daily Fitness comes with Yoga music for relax
Click here to Download.
3. 5 Minute Yoga: –
If you want to quickly and easy yoga workout, then this app will work best for you. Minute Yoga has effective yoga poses making it ideal for beginners. It helps you keep your yoga practice quick. Every session doesn't take more than 5 minutes!
With "5 Minute Yoga" app you can start a perfect way to start the day, and you can easily relive the stress and anxiety.
Key Features: –
• Quick and easy yoga workout features
• It improves flexibility, increases strength, tone muscles and reduce stress
Click here to Download.
4. Track Yoga: –
Track yoga has expert yoga team. They serve you as per your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout.
Track Yoga is the right app for the beginner. They guide you step by step so that you can progress at your own pace. It has three different levels which cover Basic, Intermediate and Advance yoga postures.
Key features: –
• You can set your weekly goals and track your progress
• It has badges that motivate you further by competing for yoga millstones.
• Reminder feature makes it more convenient.
• You can choose a much variety of Yoga classes
• You can unlock premium content through kriya points. You can get free kriya points for each class you practice.
Click here to Download.
5. Daily Yoga: –
They offer the most professional yoga class plans, 200+ guided Yoga. It helps you stay with yoga every day and provides health benefits for both your mind and body.
Rewards: –
• Daily Yoga has voted for Best Yoga app of 2015/2016/2017 by Healthline
• It was highly recommended by "The wall street journal."
Daily Yoga has achieved loads of reward. These are just two I mentioned.
Key features: –
• It has a clean design with easy to follow videos.
• They post daily with a supportive community
• This app comes with 7 languages (English, Japanese, Korean, Spanish, Chinese, German, French)
• Daily Yoga has Multiple Choices for session duration varied from 5-70 Mins
• It provides an online class from world famous coach on a regular basis.
• Has Google Fit support
Click here to Download.
These are the "Best Android Apps for Yoga".
I hope the above article "Best Android Apps for Yoga" will be helpful for you.
Put your comment below for any suggestion or assistance. Also, let me know what topic my next article should be on. Do share this article with your friends and family.
Read also: –
• "Personal Expense Tracking App of 2019".
• "How to Downgrade the WordPress version through Plugin".


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Semi Detached Family Home
Convenient & Sought after area
Three Bedrooms
Newly refurbished
Drive Way
Diamond move are pleased to present this attractive Semi detached Family home. The property has recently been refurbished offering Three bedrooms, Upstairs Bathroom & W/C, Large Lounge, Fitted Kitchen with separate Dinner, Downstairs Shower, W/C. Offered with a conservatory and a generous size Garden, Drive way for Two cars. Ample Storage throughout property.
Located on this prime sought after area, the property lies next to the junction of Wellington Road South & Staines Road and provides excellent transport links with Hounslow Central, Hounslow West and Hounslow British Rail Station.
Located within walking distance to Heathlands School Secondary School, Orchard Primary school.
Must be seen, Call now to avoid disappointment
Stamp Duty Calculator
Total SDLT due
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'Dior and I' gives us a rare candid, inside look behind the scenes of the glamorous world of high-end fashion and focuses on the creativity and quality of work from the talented, Creative Director of Christian Dior, Raf Simons and his team of dedicated seamstresses.
'Dior and I' is not just a documentary on high-fashion on a brand that is known all over the world, but an interior look on what it means to prosper and grow from the inside-out.
Directed by Frédéric Tcheng, we are taken into the virtually unknown universe of fashion and straight into the workshop of Raf Simons. The space where he and his team come together and own their craft; the days, nights and hours spent on perfecting each and every intricate piece that goes into their work.
We learn that Tcheng captures the transition of the French brand and Raf fills his role as the new Creative Director, and carry out his collection under the title.
Whether you're into fashion or simply seeing a hardworking, inspiring team come together and prosper, Dior and I, brings something to the table for everyone.
'Dior and I' is scheduled to release in the U.S. on April 10. For more info, visit the official website here.


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You can also go out of the tourist routes, attend a local festival, stay 2 nights in the desert and experience your own dreams, because Said Tours can also provide you with customised trips.
Always with our criteria for quality and luxury in mind, we can advise to help you discover the depths of Morocco. Our drivers and guides are available for any route, popular or religious festivals, all year round, to share genuine experiences with you in a completely safe atmosphere
Examples of festivals
January: Celebration of the New Year
March: Festival of the Throne, when the entire country puts on its best garments to perform its dances.
May: Mousseum of Sidi Mohammed M'a al-Anim, a chance to see the blue people and witness trading between tribes.
Popular Festivals
February: Festival of the Almond Tree Blossom
May: The Rose Feast in Kelaa M'Gouna
The Wax Candle Feast in Sale. The Rose Mousem: Rose petals from roses cultivated by 7,300 people are laid lineally for an extension of 3,150 km.
June: Ouarzazate charms the visitor with the incomparable Desert Symphonies and Marrakech holds the Popular Arts Festival.
July: The Honey Festival in Agadir, the Festival of the Sea in Alhucemas and the Orange Blossom Festival in Agadir.
September: The Fantasia Festival in Meknes, the Folk Music Festival in Marrakech, the Imilchil Bride's Fair and the spectacular Tissa Horse Festival in Fez.
October: The delicious Date Feast in Erfud and the magical Festival of the Sacred Music in Fez.
December: The Clementine Festival of Berkan in Fez and the Agadir Festival.


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Username: hts, Server: Johnny, Main domain: hts.heliohost.org
*Username - hts*
Johnny cPanel is down from yesterday
[HH#595069] Johnny cPanel is down from yesterday
Started by HelioHost, Dec 06 2018 06:30 PM
1 reply to this topic
Posted 06 December 2018 - 06:30 PM
Posted 06 December 2018 - 07:39 PM
Johnny's cPanel is working fine. Odds are your IP is blocked. Can you try signing in at https://heliohost.org/login/ and see what message it gives you?
Please do not PM me for support. Posting on our forums lets all of us learn.
Do you play Minecraft? | Server Monitors | And the Dumbass of the Decade award goes to...
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The seventh-generation BMW 5 Series saloon has been revealed, featuring an evolutionary exterior design, an updated interior, a broadened engine line-up and semi-autonomous driving functions.
We've driven a pre-production version of the 2017 5 Series
Sales of the new mid-sized executive four-door begin in February following the car's public debut at the 2017 Detroit show.
Headlined by a rapid M550i xDrive M Performance model, the latest incarnation of the 5 Series sports an appearance that's not as removed visually from that of its predecessor as previous new 5 Series models have been.
The car takes influence from the new 7 Series, adopting a subtly sharper form than that of the old 5 Series with tauter surfacing and more finely honed crease lines along the flanks, including an additional feature line running along the top of the front and rear doors.
Key elements, such as the kidney grille and Hofmeister kick within the C-pillars, have been reinterpreted with a more contemporary form. All models get LED head and tail-lights as standard


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What is software-defined and what are the advantages?
The term "software-defined" has become widely used by technology providers to describe new innovation enabling organizations to achieve Cloud-like flexibility for their in-house or on-premises IT infrastructure. At the heart of "software-designed" are new storage, server, and networking solutions that deliver key features and functionality through the software layer, while leveraging industry standard, commodity hardware – the goal being to disaggregate software from hardware.
Network virtualization, for instance, enables flexible splitting and assigning of independent bandwidth channels to a particular server in real time. Storage virtualization defines pools of available storage without needing to worry about managing the underlying hardware. Server and security virtualization follow a similar model, and the result is the Software Defined Data Center (SDDC). Key benefits of SDDC include more flexibility, speed, and opportunity for innovation than previous versions of hardware led datacenter solutions. Gartner predicts that 75% of the Global 2000 will be moving toward SDDC by 2020.
A key advantage in any of these software-defined solutions is the ability to quickly scale up or down as well as to quickly adjust to changing business needs while adding new features and technical improvements. No more "forklift upgrades" – ever.
How does SDDC impact a cloud-like business model?
There's a good deal of overlap between the SDDC and cloud computing. Nearly every enterprise that has already adopted some version of a cloud business model is already leveraging the concept of the SDDC at some level. The technical and financial benefits of cloud computing have been well documented. However most organizations have struggled to successfully implement a cloud strategy for reasons such as unexpected cost overages or the lack of security and control over business critical applications in a cloud environment.
The rise of the SDDC has helped bridge this gap between traditional on-premise datacenters and cloud computing. The SDDC has enabled organizations to implement private and hybrid cloud (combination of public and private cloud) solutions as a means to gain the operational, technical and financial benefits, while maintaining a higher degree of control over their applications and workloads.
The flexibility of SDDCs is what makes the strategy so remarkable. Underlying hardware choices can be mostly undifferentiated, thus eliminating the hurdle of vendor lock-in. Because functionality is decoupled from the hardware, it can be designed, deployed, managed, re-provisioned or scaled on the fly. It's an organizational strategy shift that can reduce complexity while increasing value and it's broadly adjustable as requirements change or new opportunities emerge.
Software-defined + all-flash
While the real value is in the software, doesn't mean one can ignore the underlying hardware. Organizations still want reliable enterprise-class and industry standard gear. And achieving the best potential performance still requires making choices. In the case of virtualized storage – or what we define as composable storage – that means selecting faster, smaller, more reliable, and increasingly affordable solid-state arrays. Solid-state arrays provide the combination of speed, security, high availability, and storage density unavailable from alternatives.
All of the critical technology elements in SDDCs can be customized such that they share architectural parallels where scalability – up or down – isn't limited by physical packaging or interconnect limitations. This is how multinational enterprises and Service Providers can effectively support large user bases on multi-tenant infrastructures. As markets change, IT groups can quickly adjust without the delays and costs that would have been imposed by traditional hardware led datacenter solutions.
The economics of SDDCs
Massive shifts in the way an enterprise operates its IT organization often are a result of financial re-structuring. Traditional hardware based solutions do not provide the ideal acquisition model in today's as-a-service based world, where enterprises need to align their expense models with their revenue models.
One key advantage of SDDCs is the ability to realize greater financial flexibility. Research from WEI shows that SDDCs can decrease OPEX by more than 55%. In fact, the SDDC economics can be engineered in a way that best suits one's needs – CAPEX led, OPEX led or any combination of the two.


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Alfred Villoch, III
Alfred Villoch, III, is a Tampa native and founding member of Savage Villoch Law, PLLC. He graduated with his bachelor's degree from the University of South Florida in 1998 and his law degree from Penn State University in 2002. At Penn State, Alfred was the Editor-in-Chief of the Penn State International Law Review and received the Paul L. Stevens Memorial Scholarship.
With the law firm, Alfred primarily focuses his practice on insurance defense, civil litigation, business formation, and commercial litigation matters.
Alfred brings a significant amount of experience to the firm. During his time at Penn State, Alfred served as a law clerk for the late Honorable Robert J. Woodside, a federal judge in Pennsylvania. After graduation, Alfred associated with a large Delaware firm where he represented national corporations, like KB Toys, Inc., Integrated Health Services, and Touch America Holdings, in bankruptcy and reorganization proceedings. In this fast paced, complex environment, Alfred prosecuted hundreds of claim objections, obtained emergency first-day relief for corporate debtors, and assisted in the formation of chapter 11 plans and disclosure statements.
When he returned to Tampa, Alfred gained even more experience by representing certain financial institutions, like SunTrust Bank and Bay Cities Bank, in several collection matters. He also defended brokerage firms and financial advisors in FINRA arbitration and once represented a receiver appointed in two federal cases, one involving a $350 million Ponzi scheme.
Most recently, Alfred worked as private counsel for the second largest auto insurance company in the nation. There, he litigated and defended hundreds of personal injury cases in Hillsborough, Pinellas, Pasco, and Polk counties. He also represented the company in some matters involving personal injury protection (PIP) benefits.
Alfred is married to Blanca Villoch, and in their free time, Alfred and Blanca powerlift in the United States Powerlifting Association (USPA). They lift with Ironbound Barbell Club in Tampa, Florida. At his last powerlifting meet, USPA Miami Throwndown, Alfred achieved a 518 lbs squat, a 358 lbs bench press, and a 633 lbs deadlift. Alfred holds a several Florida powerlifting records in both the Submaster and Master categories for the USPA.
Areas of Practice
Civil Litigation, Insurance Law and Personal Injury Protection (PIP), Business Formation, Commercial Litigation
Bar Admission
- Delaware, 2003 (passed bar examination in 2002 and then completed preceptor program)
- Florida, 2003
- U.S. District Court, District of Delaware
- U.S. District Court, Northern District of Florida
- U.S. District Court, Middle District of Florida
- U.S. District Court, Southern District of Florida
- U.S. Bankruptcy Court, District of Delaware
- U.S. Bankruptcy Court, Northern District of Florida
- U.S. Bankruptcy Court, Middle District of Florida
- Eleventh Circuit, Federal Court of Appeals
- Penn State – Dickinson School of Law, 2002 Editor-in-Chief, Penn State International Law Review Recipient, Paul L. Stevens Memorial Scholarship
- University of South Florida, 1998 B.A., Criminology
- Counsel, GEICO Insurance Company, 2011 – 2015
- Associate, Knopik, Varner & Moore P.A., 2008 – 2010
- Associate, Buchanan Ingersoll & Rooney, P.L., 2005 – 2008
- Associate, Young Conaway Stargatt & Taylor, LLP, 2002 – 2005
- Author, Europe's Mobile Opportunity: Can the European Union Legislate Consumer Trust and Compete in the E-Commerce Market with the United States, 20 Penn St. Int'l L. Rev.
- Co-Author, Evergreen Retainers for a Debtor's Professionals: A Market-Driven Approach, Amer. Bankr. Inst. J.
- Author, Debt Relief Clinic Assists Local Residents, The Lawyer Magazine
- Author, Bankruptcy and Domestic Support Obligations, The Lawyer Magazine


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Here is a photo of of Kirkton Woods volunteer Kenny with path markers leading down to the bottom of the woods, near the old Coffin Road. The markers are just old bits of harvesting waste stuck into the ground, the path will come later… In the background is the largest of the ruined houses at Kirkton. The path we have been marking out passes close to the ruin and heads to the old Coffin Road near the ford. We also removed quite a few obstacles along the way.
Next week's volunteer meeting (Friday 12th, 10am – 1pm) will return to Cnoc na Staing viewpoint to remove the two remaining pieces of steelwork and, if time, continue with the gorse reduction and drainage improvement on the path across the top of the crofts.
The following meeting is on SATURDAY 20th 10am – 1pm, also on the Cnos na Staing footpath. Meet at the small campsite on Croft road. More details from Nic. firstname.lastname@example.com.


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Why you shouldn't shy away from that glass of wine
There's more to it than just being good for the heart
Dec 26, 2017
We've hit the season for indulgence, and there is no deity more fitting for the innumerable holiday feasts of December than Dionysus, god of the grape harvest. And while we are warned, time and time again, about the perils of excess, especially when it comes to vino, many a wino have justified a glass of red, white, or everything-in-between wine with the health benefits it brings. And while we can quantify to no limits the many subtleties in which wine improves our health, there's no doubt that a glass or two can help keep everyone in higher, happier spirits.
The rule of thumb remains, however: everything in moderation. In wine-speak, that can mean anything from two drinks a month to two or three per day.
Heart health
The stats: Regular wine drinkers are less likely to suffer from a heart attack due to high blood pressure than those who don't drink wine.
What's in it: Red wine in particular carries procyanidins, an important compound in the protection against heart disease. Wines hailing from Sardinia and southwest France are particularly rich in this complex chemical.
Stroke of luck: Blood clot-related strokes are 50 percent less probable in those who regularly consume moderate amounts of alcohol.
Sugar rush
The given: Type 2 diabetes patients receive conflicting advice about how much wine they may actually consume without affecting glycemic control.
Prevention before cure: From a study conducted by Amsterdam's VU University Medical Center in 2005, it was found that moderate drinkers carry 30 percent less risk of developing this type of diabetes than those who don't drink wine. If you've managed to skirt this disease, you're probably better off having a glass or two, rather than staying away from wine altogether.
Eye spy
What's your poison? Tests conducted in Iceland (2003) showed that wine drinkers have a 32 percent less chance to get cataracts than those who don't consume any alcohol. The kicker here affects those who favor their beer instead—wine drinkers are 43 percent less likely to develop cataracts than those who are into their brewskies.
Youth elixir
The fountain of youth: This age-old legend may be closer to our lips than any secret potion. Antioxidants contained in red wine help combat free radicals that lead to aging and the diseases related to it.
Why not just grape juice? Resveratrol is a polyphenol that comes with wine's fermentation process, thus it can't be found in juice.
Header image courtesy of Unsplash.
Read more:
Drink unlimited wine as early as 11 a.m. in this bar
Centenarian from Maine claims that wine is the secret to a long life
Choosing the right holiday stemware
TAGS: nolisoliph wine
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Post 9/11 GI Bill Info
At MilitaryConnection.com, the Education section has a lot of information about the Post 9/11 GI Bill.
Start off on the front page and look for the "Education" menu item on the blue bar across the top of the page.
Under that, you can see all the sections, The top one is labeled "GI Bill" and that page displays a list of relevant articles.


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We are a global specialty insurance distributor with expertise in property, casualty, professional lines and specialty group benefit products.
of annual premium placements
Employees across over 118 locations in 31 states and 12 countries
Built organically and through 49 acquisitions since 2002
As the leader in specialty insurance distribution, we work with retail insurance agents, brokers and consultants to provide solutions to their commercial property and casualty risk placement challenges.
Everything we do is for the single purpose of helping insurance professionals find the specialty products and administrative solutions they need.
Culture is a critical component of what makes AmWINS unique.
While our heritage is comprised of many companies we've acquired,
our culture is very clearly AmWINS. We work as one team committed to
collaboration, teamwork, and never settling for the status quo.
Over the last few years, the legal cannabis industry has seen rapid growth and had a significant impact on the U.S. economy. With states continuing to legalize its use, insurance needs for cannabis-related businesses are becoming a popular topic of discussion. This article examines the evolving cannabis industry by exploring five key issues impacting coverage.
Stay informed on emerging issues and industry trends.
The use of drone technology in the construction industry can revolutionize the lifecycle of a project and provide a contractor with a competitive edge. With the significant increase in the usage of drones, it's important that contractors employ sound risk management strategies and analysis in order to protect their business. This article explores the benefits of utilizing drone technology, associated risks, and legislative issues, as well as insurance coverages to consider.
Having a superstar personality associated with a brand can create buzz and drive revenue. However, high-visibility individuals can also come at a high unintended price if their misbehavior creates a public scandal. This article examines modern disgrace insurance and how social media has created the need for a product that differs from traditional management liability and legacy products to help companies manage celebrity risk.
The term "freight forwarder" doesn't have a singular definition; rather, freight forwarders are identified by the services they provide and the geography in which they operate. Coverage for Freight forwarders is equally complex and includes numerous coverage forms to account for all types of exposures. This article details the various types of freight forwarders, how the services they provide can impact coverage needs, and key factors to consider when working with a carrier or MGA partner.


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I'm having, as usual, a great time at NACIS here in Missoula (I'm writing this in the lobby of the Holiday Inn between sessions). We started with MapGiving, a new initiative to organize and collect efforts to create maps pro bono for good causes. Our kickoff event was a grueling 12-hour marathon, making what ended up as a first draft of a map for the Hank Aaron State Trail in Milwaukee.
Oddly, what I keep coming back to so far, which has very little to do with any of the conversations I'm actually having, has to do with performance and stage setting. Now, in the Western theatrical tradition, the stage setting ought to be a neutral space for a performance to take place in. A big fancy setting requires a big fancy performance. In other cultures (I'm thinking here for example of the ras lila plays my mom spent some time among in Vrindaban in India), the setting is itself a sort of performance.
My view of how maps work increasingly works with this metaphor. The performance is the specific narrative information, the "story" that is being told. In the case of what we call "reference" maps, that performance is expected to be played out by map users identifying relationships, routes and patterns upon the stage setting of the map. For propaganda and other persuasive maps, the map itself makes a performance, enacting arguments as part of the product.
What Denil, Krygier and Wood and much of the rest of modern cartocriticism all have in common, is the realization that the western idea of separating stage setting from performance is an artificial one. The way we draw the setting for our argument is itself an argument for what background will be used in the discussion.
I still think there is a useful distinction to be made in looking at the stage and the performer as distinct, simply because they are experienced differently. When we look at even a Wagnerian stage setting, a ras lila with flowers pouring from the ceiling for an hour continuously, an evening at Red Rocks, we are in an environment. The performers, on the other hand, we perceive as persons. So perhaps this is a useful distinction: where is the thing we are taking in a "person", and where is it a "non-person."
More food for thought.
Thursday, October 9, 2008
The world's a stage, and we are but poor stagehands
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Five Examples of Effective Prayer Ministries
- Prayer over the facilities
- Senior adult/retirees guided prayer ministries
- Worship service prayer ministry
- Prayer over guest cards
- 24/7 prayer ministry
Some highlights from today's Rainer Report:
- Rote, perfunctory prayers are not the signs of an effective prayer ministry.
- Get senior adults involved in the prayer ministry of the church—don't just entertain them.
- Prayer should be foundational to everything a church does.
- Having a prayer ministry coordinator helps to make prayer an emphasis in the church.


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at 2004-08-04
Wow great poems girl! You must tell me how you do it?! If you have MSN add me - firstname.lastname@example.com
thanks babe! love ya xxxxxxxx
at 2004-08-05
i loved your poem<33
at 2004-08-05
i can feel u on that poem reminds me of me and my B.D. I could never find the words for writing a poem about him but that was a good one. Good job!
at 2004-08-05
lpfan2006 ( F C D )
at 2004-08-05
OMG!!! that poem gave me chills. that is exactly how i feel now except im a boy and i feel that way about a girl. your truely amazing and im adding you to my faves.
Victim of Thought
at 2004-08-05
Well done 8-) Keep writing.
Ashley Todd ( F C )
at 2004-08-05
hey omg that was a great poem . . . i loved it thats how i felt when me and my ex boyfriend broke up. . but now i have a special somone that i truly love and would never do me wrong. . . .that was a really really good poem . . i wrote a poem callled i'm over you. . cause my ex broke up with me for another girl. . well please read my poems. . i'm gonna go see if you have some more to read. . comment and rate mine it would really mean alot! thanks ashley todd
Eirisa ( F P C D )
at 2004-08-05
Hey i think almost all of us has felt something like that somewhere along the crazy journey that is life. you described it very well and i really enjoyed reading your poem. I hope you find the love you want one day, but love is always closer than you think - remember that...
at 2004-08-06
i'm going through the same thing right now, and i think that its a very good thing that your love is fading, cause it makes it harder when your love is still growing, and his is not.
at 2004-08-06
this is really good! i can kinda relate to this poem! except for the part about loving them less! but i like it a lot it is really easy to relate to and i like those kinds of poems the best
at 2004-08-06
Awesome I love it!
at 2004-08-07
such a good poem wishin i kudd write something so good, keep up da good work ;-)
Sammie ( F P )
at 2004-08-07
That is just a great poem...
I haven't seen one that good in a while, most just rhyme but you have real talent.
Keep up the good work!
at 2004-08-07
good poem, it shows emotion while keeping up the positivity
Jay ( F P )
at 2004-08-10
I love this poem... it is something my ex wife would so write to me... WOW it hits hard... LOVED this poem -Jay-
Mortalidaga ( F P C D )
at 2004-08-10
this is beautiful..you're an incredible writer..dont stop..<3333
at 2004-08-10
I love your poem. I haven't read one like that in a long time. I enjoyed it. You have a great talent. It really inspires me. I loved it. Good job.
Love always,
at 2004-08-10
i loved it...reminds you doesn't it??
Lizzy ( F P C D )
at 2004-10-29
Very good poem. All your poems are sad, I hope you are a happy person though. Please keep writing, i love your stuff!
at 2004-11-30
Love this poem, I can't seem to stop reading it. Great job!


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| Weeks of Denha is centred on the great solemnity of Denha, Epiphany, Jesus' Baptism in Jordan, provides the faithful an occasion for meditating deeper on the Trinitarian economy of human salvation. Also, we remember the most important Saints related to the manifestation of our Lord during the weeks of Denha. Another important celebration during the weeks of Denha is the Rogation of the Ninevites or 3-day Fast. Continue reading...
15 January 2020, Second Wednesday of Denha
|Importance of this day
|Second Wednesday of Denha
|Engarta (Epistle Reading):
|Romans 15:14-21
|Evangalion (Gospel):
|John 17:6-11
|Prayer of the day
|Jesus the Illuminator of all, may Your light dispel the darkness of sin, ignorance, suffering and death in the world. Through the intercession of the holy Virgin Mary who was chosen to be Your Mother, grant forgiveness to us sinners, consolation in affliction and healing for our sickness that we may all be bearers of that light which we received at our Baptism into You.
| Submission to the Trinitarian Economy
One God, Three Persons - source of all sanctity and holiness - communication to the world only in Jesus, the Messiah - everything through the work of the Holy Spirit - the believers participate in the Trinitarian holiness - their holiness is celebrated through the Fridays of this season.
For Study, Reflection, Meditation, Celebration and Experimental Assimilation
Mystery of the Holy Trinity - Jesus' baptism at Jordan - Heaven opens! - Father attests - Spirit descends - Son stands in His assumed humanity and weakness to atone for human sins.
source: http://www.pathikulangara.in/Archive.htm
Credits: Liturgical Calendar 2009-10 published by Fr. Varghese Pathikulangara, CMI
Send us your feedback here


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Writer and sneaker guru Matt Powell predicted his sneaker business trends for 2014 in his regular column "Sneakernomics." In addition to the shuttering of mom and pop stores, the rapid rise of athleisure, and Nike Roshe knock-offs, one of his top ten predictions includes white sneakers."Prediction #3: All white shoes make a nice comeback once spring arrives. Kind of a counter reaction to hot colors. Remember K-Swiss?"
Well, Mr. Powell, we're right there with you. Ever since February's Fall 2014 runway shows, editors, buyers, bloggers, and more were spotted in clean white sneakers in super simple styles, most especially the Adidas Stan Smith. So it looks like we were on the white sneaker bandwagon well before spring started. For those of you that still need to get yourself a pair, you're just on time. Check out our slideshow of polished white sneakers in a number of different styles — from high-tops to classic slip-ons — and wear them with just about everything you own.
Don't forget to check out: metallic temporary tattoos, spring collaborations, and how to spend your tax return.
[Photo: Sea of Shoes, Mija, XXSAT Street Fashion, and Could I Have That]


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You know when something pisses you off so much you're left speechless? Like maybe you're taken aback and are too stunned to say what you're really thinking right away. Nothing is more irritating than coming up with the perfect comeback after an incident, after you've stewed and stewed and grown increasingly angry.
Rather than scream into a pillow or punch said pillow (poor pillows), Mel Rymill vented on Facebook — and quickly became an inspiration to women everywhere.
After fuming in the shower, just having returned from her first — and only — session with a personal trainer, she couldn't get what said trainer said to her out of her head.
"Obviously you want to get back to your pre-baby weight."
Mel actually booked the training session because she wanted to strengthen her core and up her endurance after a difficult pregnancy. But the more the media and engagement officer and former roller derby enthusiast thought about the trainer's irksome assumption, the angrier she got. So she responded the best possible way. By posting a photo of herself in a nude bra and granny panties on Facebook and calling out all those body shamers whose victims tend to be women who just birthed little people.
Rymill, from Adelaide, South Australia, then encouraged other women to join her by posting their own body-confident pictures with the hashtag #badasssundies. She's ready to start a revolution with those who think the same thing about themselves, and describes herself as "badass as f*ck." We couldn't agree more.
So I had my first session with a PT today and the first thing she said to me was "Obviously you want to get back to your…
Posted by Mel Rymill on Thursday, 19 November 2015


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Pipe Spring Offers Insights Into Pioneer and Paiute Lifestyles
About an hour's drive from Nielson RV in Hurricane, Utah, is a small National Monument which is often ignored, even by locals. If you've ever driven State Route 59 between Hurricane and Kanab, you've driven right past it. So what … Continued


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Being healthy doesn't have to be hard! Here's how, with some easy 'hacks'...
Get cleaning! It doesn't sound like much fun, but stick some Taylor Swift on and vacuum, dust, tidy - you'll burn 80 calories in 20 minutes. (And your home will look nicer too. Bonus.)
Use a pedometer. Studies show people who use one, walk 27% more. You can get nifty pedometers that link into iPhone apps which chart your progress. We loved the look of this one used by mum Lori on her blog Wild and Grizzly.
Focus on your breathing for five minutes. We're not talking about full on meditation here, but if you can, take five minutes while your baby is napping, or your kids are in bed, in the evening just to listen to your breathing. It will calm you down and release happy hormones.
If you want to make healthy smoothie every day, prepare the ingredients for a month's worth and pop them in individual bags before freezing. We spotted this tip over on A Mummy Too's Facebook page (right) and we think it's genius.
Prepare a healthy breakfast the night before. It's the most important meal of the day, kick-starting your metabolism, so Katrina from Cool Bananas suggests you pop some overnight oats or a juice in the fridge at night, then come morning, just grab and go!
Swap your morning cuppa for hot water, lemon and ginger to cleanse your system and really get your metabolism going.
Don't take your phone to bed. Staring at your phone or tablet screen at bedtime causes you to take longer to reach the deeper stages of sleep and to spend less time in them. Bad news, as deep sleep is essential for your body to rejuvenate cells and repair damage suffered during the day. Leave the phone in another room, to stop the temptation to browse your Facebook news feed.
Do you have any healthy life hacks to share? Comment below or tweet us @Talkmum. Also, see why TalkMum blogger Katrina isn't down with new year resolutions.


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Unparalleled in design and workmanship, the RCP-1 Pro radio chest harness comes loaded with all the bells and whistles. Perfected over time from customers' feedback to become the most comfortable and functional radio chest harness anyone can wear. The RCP-1 Pro radio chest harness works great with or without a backpack. When wearing this unit with a backpack you can either use the supplied torso straps or purchase the Harness Converter Kit. The Harness Converter Kit allows you to attach the RCP-1 Pro to the shoulder straps of any Coaxsher backpack. iPad mini with protective case fits into the large main pocket.
Coaxsher RP202 RCP-1 Pro - Pro Radio Chest Harness Black


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Get free deal with every meal
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No charges on booking cancellation
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The Vintage Room offers authentic Italian and Indian delicacies. They have home delivery as well as dine in option available. The interiors are done in shades of beige and black, giving it an elegant look. The staff is polite and quite helpful. Hara Bhara Kababs; kababs made of spinach and green peas stuffed with mango chutney are tender and delicious. Not to miss the Chicken Snicla; chicken breast with potato wedges and shopska salad is a must-have.


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Dine to Donate Evening honoring Marcus Dileo-Vereen
Sunday, 08 April, 2018
Shepherd Hills Golf Club, Krocks Road, Wescosville, PA, USA
Shepherd Hills Golf Club is teaming up with Be The Match®, the world's largest and most diverse marrow donor registry, along with Miller-Keystone Blood Center, to host a marrow registration and blood drive to help patients like Marcus.
Join us on April 8th from 2 to 8 pm, where you can get a quick swab to join the Be The Match marrow registry and donate blood with Miller-Keystone Blood Center. After that come downstairs to The Foundation Tavern and enjoy a delicious dinner where 15% of all sales will be donated to Marcus. Dinner reservations are recommended.
To schedule an appointment to donate blood for Marcus that day, click on this donor link and schedule your time click here or go to www.giveapint.org and use Sponsor Code # 7963 to pick your time to donate.
Any questions, contact Diane Lee at 610-691-5850 or visit www.foundationtavern.com
About Marcus:
Marcus is a graduate of William Allen High School and is currently attending Temple University as a pre-med Biology major. Marcus is battling aplastic anemia, a condition where the body stops producing enough new blood cells. Marcus will need a marrow transplant to cure his disease but unfortunately he does not have a matching donor at this time. Please come out and support Marcus and all searching patients by joining the Be The Match Registry, donating blood, and dining with us. If you're unable to attend you may still join the Registry online, a swab kit will be mailed to you.


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CareGivinG According to God's Word
Today's world is lacking in CareGivinG. This book will share with you and help you realize the word of God has the power to give, reveal, and communicate and show you how it offers hope, encouragement, strength, and guidance. Through personal stories, experiences, and sharing of scripture, you will be guided back to the basics of caregiving—loving, sharing, and trusting God—to help you through.
Helping others through CareGivinG is one of the best ways to show love for the Lord. This book will explain how to experience God's love and put it into action as we open ourselves up to follow his example. He is here, through his Word and the Holy Spirit, to guide, protect, and comfort us all.
CareGivinG means glorifying God in all we say and do. God's greatest blessings are on your CareGivinG walk and always remember to "bloom where you are planted."


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PRESENTIMENT An Exhibition, Opening Reception & Artist Talk Featuring Artist in Residence Corey Hardeman Opening Reception: Friday, March 22nd, 7pm-9pm[…]Read more
Category: Self-Directed Residencies for Artists, Writers, Musicians, Performers
Self-directed residencies for visual artists, writers, musicians and performers
Yak Girl: Multi-media Presentation, Friday, February 1 at 7:00 pm, Presented by the Altitude Project
Life in Remote Nepal In a remote region of Nepal, at an altitude of 13,000 feet, a community ekes out[…]Read more
Photo-Realistic Drawing Workshop with Tomie Seo, January 26
3 Hour Workshop Saturday January 26th, 1-4pm Caetani Studio Gallery $65 Please bring your own materials – a supply list will[…]Read more
Introducing our 2019 CeramAiR artist in residence Mona Lisa Ali
We are so delighted to welcome Mona Lisa Ali to the Caetani Cultural Centre! Mona will be our CeramAiR Artist[…]Read more
January 18th: Opening Reception & Exhibition With Visiting Artist: Tomie Seo
Community Utopian Drawing Project – Georgia and Missouri, USA An Exhibition, Opening Reception & Artist Talk Featuring Artist in Residence[…]Read more
December 28th: Opening Reception & Exhibition With Visiting Artist: Hyeojae Han
Both Sides: an Exhibition, Opening Reception & Artist Talk Featuring Artist in Residence Hyeojae Han Opening Reception: Friday, December 28th[…]Read more
Winter Master Class in Poetry with John Lent January 2019
Winter, 2019: POETRY JANUARY 22 to MARCH 12 Tuesday Evenings, 6:00pm to 9:00pm John Lent presents two Master Classes in[…]Read more
Sold Out! A Cozy Christmas Concert with the Dharma Dolls, Thursday, December 20, Doors open 6:30pm
SOLD OUT! Thank you for your support! Call the office 250-275-1525 if you would like to be placed on a[…]Read more
A Reading With Writer in Residence Bill Arnott
Vancouver author, poet and songwriter Bill Arnott presents select readings from his travelogue Dromomania. With music and conversation. Wednesday, November[…]Read more
A Reading & Open Mic Night With Writer in Residence Penn Kemp
Haunts, Foxes & Community. A Reading & Open Mic night with performance poet and playwright Penn Kemp Wednesday, October 24th,[…]Read more


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Enterprise Information & Stock Quotes
May 22, 2018
Vermont Enterprise Magazine Governor Phil Scott has announced matching grants will be awarded to the Schooner Lois McClure and the Basic George Stannard House The grants, totaling $eighty,000 and funded by the state legislature, assist the restoration and rehabilitation of two necessary assets which can be important to the telling of Vermont's maritime and Civil War histories.
Vermont Business Magazine Southwestern Vermont Health Care (SVHC) leaders and employees gathered Wednesday, October 18 at the Mount Anthony Nation Membership to honor employees for their service to the group's mission. The University of St. Thomas Division of Entrepreneurship will provide up to four $2,000 scholarships to getting into first-year students who display outstanding entrepreneurial potential and intend to main in Business Administration with a concentration in Entrepreneurship.
Our business present account helps make your small business' everyday banking simpler. Local, small enterprise, finance and financial system information for better New Orleans. The Wisconsin College of Business hosts BBA info periods, which include a tour of Grainger Corridor, for high school college students on selected Monday and Friday afternoons all through the semester.
Our state-of-the-art Gerdin Enterprise Building permits college students the technology to duplicate real-world business conditions, like securities trading and market analysis. In the afternoon, switch college students with an interest in enterprise can select to spend an hour on the Wisconsin College of Enterprise, the place they acquire insights into the various switch necessities for the Wisconsin BBA Program.
Although you'll be able to't time the market, you can improve your returns by realizing the place we're within the business cycle. A information to all features of CBCA Reference & Present Events including content, looking out, and viewing results on the ProQuest platform. Students should apply to the Wisconsin School of Business via the pre-enterprise course of to be eligible to attend.


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Joomla is a free, open-source content management system (CMS) for publishing web content and development. Like Ruby on Rails, it is also built on a model–view–controller web application framework that can be used independently of the CMS. No surprises, our Joomla Web Development services in Toronto has a huge demand. Joomla is one of the most widely used content management systems along with WordPress and Drupal. It allows to build your site and offers an administrative panel to add different kinds of content. It allows not only to post articles and create different website pages, but also to establish a web store and sell online via e-commerce plugins.
Joomla web development is so popular that it is used for all kinds of websites such as Corporate Web sites or portals, Online magazines, newspapers, publications, Government applications, personal homepage, Community-based portals, School and church Web sites. Joomla is a very powerful and dynamic extensible web platform which is best suited for business, enterprise or non-profit uses. As of November 2016, Joomla has been downloaded over 78 million times. It is the second most used content management system on the Internet, after WordPress.
Joomla is written in PHP. It uses object-oriented programming techniques and software design patterns. Joomla stores data in a MySQL database and includes features such as page caching, RSS feeds, printable versions of pages, news flashes, blogs, search, and support for language internationalization. Whether you are planning to build a complex website or web portal, Joomla web development is the way to go since its very reliable and is extensively used on the web.
Advantages of Joomla Web Development:
Ease of Use: Joomla, with the help of its extensive features, makes organizing and managing your content a child's play.
Front end editing: You can change the content of your website on the go. While reading, you as the administrator, can make certain changes in content according to your will.
Extensibility: Joomla has more than 7500 extensions which can be used to maximise the customization of your website.
Multilingual: With over 65 languages on offer, Joomla is the world's most popular and widely supported open source multilingual CMS platform.
Security updates: "Open Source Matters" releases security updates whenever any maintained version of Joomla is reported to have a security issue. These security updates ensure that Joomla websites all over the world run smoothly and securely.
Why choose SkytecSolution for Joomla web development services in Toronto?
Best Joomla Web Development: Our skilled Joomla developers provide the best Joomla web development services in Toronto by making use of all the latest tools and technologies available to deliver you the most responsive and up to date website as promised. They take care of all your requirements and ensure timely completion of the project.
Experience: Our expert developers have years of experience in Joomla web development and can design and create any kind of web site depending upon your business needs. We have a proven track record of a vast number of highly rated projects.
Clear Communication: This is a must in online business. At Skytec solution, your opinion is valued. We are one of the most user-friendly web development teams around. We listen, and once we understand, we give our advice in a simple, concise and straight forward way.
Passionate Team: We love nothing more than working on a challenging project with a fantastic client. We care about our clients and are willing to work out of hours to get everything right according to your instructions.
Responsive E-commerce websites: Our websites are most responsive. We provide websites with all the important features such as shopping cart, payment gateway, shipping information etc. and other trusted features as well.
You're in safe hands: We view ourselves as a vital part of each of our client's teams and know our success depends on them being successful. We have worked with many of our clients for years and have a high client retention rate thanks to our responsiveness to their marketing needs and consistent dedication to their ongoing success. Over 80% of our clients either come back for more or are referred to us by existing clients.
Customized Joomla websites: Our team of experts develop most customized websites keeping in mind your requirements as the top priority. We develop your project strictly according to your guidelines and our websites perform perfectly on web. We provide you with lots of options and tools and information to make good choices. You'll have our recommendations, but ultimately, every decision about your website is yours.
We build the most powerful websites with the simplest of tools (which load faster and are less prone to problems) such that they can be easily managed by our clients after hand over.
Maintenance and support: You don't need to worry about any of the problems. Our support team is here to help you out with your troubles. Maintenance and Support is very important to keep your applications faultless. It helps to keep your website away from all the bugs and make it more efficient and effective to use. Our websites are compatible with every device and are easy to adapt any type of future changes in technology or the client's requirements.
Quality is our main focus. Our qualified Joomla web development team provides Joomla developed web site full of features at an affordable price.
Privacy: Our team of professionals will make sure your data remains secure and private with us. In a sea of technological companies, it is tough to find a good one and build a long term relationship. Thats why, we give our clients full security of their provided data and details.
SEO support: We provide SEO services with your website as well. Our SEO experts will help you get your website at the top of Google's rankings. We provide inbuilt plug-ins and modules that make your websites very SEO-friendly and up to date with Google's changing algorithms.
We are trusted company for Joomla web development services in Toronto and our services are tailored to fit each client's specific situation and need. Our developers make sure that each project outcome will be finished on time, to budget, and to your exact specifications.


text: The Gurkha connection to Everest was reaffirmed when in 2015 a team composed of serving Gurkha soldiers and officers set out to complete the climb and, in the process, become the first serving Gurkha soldiers to ever do so. Unfortunately, during the expedition a series of devastating earthquakes struck Nepal, rendering any attempt to continue the climb impossible, as the team immediately set about rendering on-the-ground assistance to those affected by the disaster. Undaunted, an expedition returned in 2017. Three Gurkhas successfully reached the summit on May 15th, and a further ten Gurkha soldiers reached the summit the next day.


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Following the success of their first store, King Pot have decided to make Beijing-style hot pot more available to citizens of Hangzhou with the opening of a Binjiang branch. A tad different from the spicy, mouth-numbing Sichuan-style hot pot you may be used to, King Pot delivers a breath of fresh air in the hot pot department. Additionally, its new store offers yet another style of the cooking, the Beijing way: Beijing-style Barbecue.
Walking through the doors, your eyes are immediately drawn to what look like extremely decorative vases. However, although these may serve as the centrepiece of your table for the duration of your meal, they will also be doing the cooking.
Aesthetics aside, Beijing-style hot pot differs in that it uses a relatively plain broth in which to cook your food so as to avoid masking the freshness of the ingredients, something which can occur when using heavy amounts of spice. It was clear to see why, as the freshness of their cuts of lamb (Fillet 50RMB) were duly noted and fully appreciated. Heated by coal, the high temperature of the pot means that you mustshuàn your meat, keeping hold of it at all times as it cooks almost instantly between your chopsticks. A lot of the standard hot pot meat and veg is available, although there is a heavy emphasis on keeping with the Northern flavor, with Beef (Ribs 58RMB) and Lamb (Tender Leg Meat 48RMB) dishes in abundance.
As if this wasn't enough, King Pot's new restaurant exclusively offers you the chance to try traditional Beijing-style barbecue as an alternative means to cooking your food. Your first decision will be whether to get stuck in and brave the grill yourself or let a member of staff do it for you, as you sit back and toast with a glass of traditional Beijing èrguōtóu (98RMB 500ml).
Dishes for the barbecue are also treated and flavoured in keeping with the Beijing vibe and the high temperature of the metal circular grill makes it ideal for cooking meat dishes, searing nicely while keep it moist. Ox Tongue (38RMB), Chicken Liver (28RMB), Sirloin Steak (28RMB) and Lamb Leg (48RMB) dishes were all complimented very highly by this type of cooking, meaning the menu is somewhat meat-heavy, although not altogether void of veggies. After eating this meat, however, you may decide to become a straight-up carnivore.
So grill or pot, that is the question. I wouldn't worry too much though; the results are equally delicious. Menus in English, smoking allowed, parking available.
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What everyone wants right now is change. Change! Real change-- not scams or cooptations.
Is change coming to American literature?
I believe so. It's long overdue. It needs to be a complete swing in direction, change which rolls by and over the debris of literary corruption and rot of the present.
What's the answer? Clear, relevant, exciting writing that can bring excitement into the art.
Sound doable? Sound like fun? My "Pop Lit" books and ideas point a direction. They're merely a start. Change is coming. Get on board.
Friday, November 18, 2011
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So you've started to send emails to your newly built (and growing) email list.
The problem? It's becoming more difficult to come up with professional subject lines that get your emails open and read.
To help, we've put together a list of 87 professional subject lines, that combine fun, wit, and professionalism in one knockout punch. Every subject line example is based on our own data, plus five of the most common types of emails we all send.
Click here to get a worksheet with subject line formulas you can pick from and fill out when you send your next email!
Watch this video:
Then use the links below to see real-life examples of every subject line in action:
P.S. I'll also share 3 bonus tips at the end, to make your emails really stand out in the inbox above everyone else.
After sending billions of emails to our customers and subscribers at Sumo, here are 10 of the best performing email subject lines we've uncovered:
|Subject Line
|Open Rate
|1. I was right - and that's not good for you
|2. 13 email marketing trends you must know
|3. Before you write another blog post, read this
|4. Are we still on for 12?
|5. You don't want FOMO do you?
|6. We're starting in 5 HOURS
|7. Missed you, how's Thursday?
|8. How 35 influencers grew their sites from 0-10K visitors
|9. It's time to rethink Black Friday
|10. How to Google-proof your mobile site in 2017
These subject lines are the best of the best. But you're going to need more than 10 killer subject lines to take your email marketing to the next level.
Below, I'll share 77 more professional email subject line formulas to help you crush your email marketing targets.
You've spent hours crafting an EPIC piece of content, now you want people to read it.
One of the best ways to drive traffic directly to your latest piece of content is your mailing list.
For example, at Buffer, our mailing list is the #1 referrer to our new content on the day we launch it:
So if you're not using your mailing list to promote your new content, you're missing out on a ton of traffic.
Here are 23 subject line formulas you can use in your content promotion emails:
Groove HQ uses this little trick well to make opening emails about their latest blog posts more desirable:
This formula and example lead to one of Sumo's best-performing emails with an open rate of 57%.
Check out a variation of this subject line formula, with first name personalization below:
Sumo used this exact headline and received an INCREDIBLE 46% open rate when we announced our name change from SumoMe to Sumo.
Here's The Authority Figure email in action:
Check out this subject line being used by Drift below:
Check out a variation of this email from the UFC below:
You can see this subject line in action from Houzz:
This formula is used by Tim Ferriss when he's promoting his latest podcast episodes and blog posts:
Hiten Shah used this subject line for his Product Habits email:
Here's an example from Tim Ferriss:
Email marketing has a return of 44.25x.
If someone is on your mailing list, there's a very good chance they're interested in what you're selling.
But turning your subscribers into paying customers is a tough trick for any marketer to master.
And before anyone parts with their hard earned money, you first have to have a subject line worthy of opening...
Here are 17 subject line formulas you can use in your sales emails:
Blinkist uses a variation of this formula to offer discounts to users on their mailing list:
If your product directly solves a problem for your audience (which it should), use this formula to grab their attention and entice them to open the email.
Here's an example of this subject line from Onnit:
British burger restaurant Byron Burger used a variation of this subject line to promote one of their new recipes:
Tribe used a variation of this subject line to promote a recent sale:
Scarcity can boost open rates (and sales) massively. If there's a time limit on the offer you're emailing about or limited availability, tell your reader directly in the subject line.
We used the example subject line above to promote our Beacon partnership and it resulted in a 53% open rate.
Use this email subject line to speak directly to your audience and show them exactly how your product will benefit them.
Brain Dean quite often uses questions in his email subject lines:
Here's an example of this subject line from the Natural Resources Defense Council (NRDC):
If you're running a business, you'll have to send cold email. That's just a fact.
For example, you might:
No matter what you're trying to achieve, and how great your finely tuned email copy may be, you'll fail if the recipient doesn't open your email.
Here are 16 formulas you can use for cold email subject lines:
When LeadGenius tested various cold email subject lines, they found this one generated an AMAZING 86.6% open rate.[*]
Here's an example of the Better Way subject line:
Onnit used this subject line formula in a recent campaign:
Whether you're emailing someone you just met or trying to get a response from a cold call email, following up is incredibly important.
80% of sales require an average of five follow-ups. And 44% of salespeople give up after one attempt.[*]
If you're not following up, you're missing out on huge opportunities to grow your business.
Here are 13 formulas you can use for follow up email subject lines:
Here's a super smart variation of this email from Virgin Atlantic to follow up with people who searched for flights on their website:
Justin Jackson used this subject line in a message to his email list:
Chances are your company sends a ton of transactional emails.
Things like:
As these emails are usually triggered by customer actions, like making a purchase or signing up to your product, transactional emails have an open rate 8x higher than normal emails.[*]
But you still want to do everything in your power to ensure your transactional emails are opened. After all, they often contain super important information.
Here are 7 formulas to help you craft amazing transactional email subject lines.
Here's an example welcome email:
Check out an example thank you email from Medium below:
The above email subject line examples and formulas will no doubt help you to improve your open rates.
But to truly maximize the potential of your emails, you'll need to do a little experimenting and testing with your subject lines.
Here are three ways to further improve your open rates.
A report from Experian (since removed from their site) found that 56% of brands using emojis in their email subject lines saw a higher open rate on their emails.
You could could try out a few of the formulas listed above with added emojis. For example:
The below chart from Mailchimp shows the most popular emojis used in subject lines:[*]
For most businesses, there's no link between subject line length and open rates .
But you should think about where your subscribers are opening their email.
In 2020 and beyond, it's likely that the majority of your opens will come on mobile - around 66% of all email in the U.S. is now opened on smartphones or tablets.[*]
With smaller screens, you need to ensure your subject line fits within the allocated space. To help out, Campaign Monitor put together this handy chart showing the number of characters displayed on various mobile devices:[*]
To ensure your subject line appears correctly in every browser and device, try to keep it to between 30-60 characters.
Using time sensitive words like "urgent" and "important" can result in much higher open rates. Data from Mailchimp (since removed from their site) proves it:
Where applicable, try to weave these words into some of your subject line formulas to inspire action from your subscribers.
For example:
We all know the story of the boy who cried wolf and because not every email you send will need immediate action from the reader, it can be best to use this tip sparingly.
This means that when you do include time sensitive words in your subject line, your readers know they MUST act.
Many factors affect average open rates, including how your subscribers became subscribers in the first place, and if you're sending an email to an extremely segmented part of your list.
But according to SmartInsights, after analyzing hundreds of millions of emails for MailChimp, they've found that the average email open rate is anywhere between 14% and 27% depending on the industry:[*]
Now, you don't need to take these numbers as gospel. They're skewed to smaller businesses using Mailchimp's free account.
Yours can be lower depending on your situation, but if you can stay in the 14% - 27% range, you can be confident that you're doing well.
You now have some of the most highly-coveted email subject lines at your disposal.
If you'd like to download a spreadsheet with all the subject line formulas and examples, so you can print it out to reference, click on the button below.
Get The Free Email Subject Line Worksheet
P.S. It's now possible to send up to 10,000 emails per month on Sumo's free plan. If you'd like to try out a new email marketing tool with high deliverability so all your subject lines get read, click here to get a free account.


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Gestione documenti e moduli
Go paperless and automate key business processes by electronically capturing, managing, and distributing documents and forms.
Documents and forms are essential to your business, but the processes around them are often filled with inefficiencies. Capturing documents and data by hand is prone to errors. Managing paper documents consumes employee time and makes it difficult to ensure document security. Distributing documents and forms individually is often painstaking.
You don't have to settle for the status quo. Go paperless with electronic document and forms management solutions. When you digitally capture, manage, and distribute all of your key documents and forms, you'll cut printing and storage costs, speed up your processes, and boost employee productivity.
Document and Forms Management for Your Business
Choose your path to document management.
Not every business is the same, and not every business has the same requirements for document management. That's why you need a solution that meets the specific needs of your business.
To make document management as easy and seamless as possible, HelpSystems offers solutions designed to meet departmental and industry needs.
Explore Document and Forms Management Resources
Find out how document and forms management solutions can accelerate your company's processes.