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Optimism Bias and Seven Factors Making It Worse in Decisions
Research says optimism helps many cope with reality. They're happier and healthier with it. That suggests though that it alters reality for... Read More
For over twenty years, Mike has worked, written and spoke to help people become better influencers and problem solvers.
Take advantage of his uniquely effective insights and interactivity to effect the change you want.
Robert H. Stewart III, Chief Executive Officer
Mike's approach and character is strong. He communicates well with people without making them feel intimidated. Mike worked well with everyone on our team. They felt he was very approachable. His style can make change happen.


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Competition: Friendly
Market: Los Angeles FC to beat Borussia Dortmund
Odds: 7/2 @ Bet365
With it now confirmed that Lucien Favre will be taking over at Borussia Dortmund, the former Nice boss will travel to the Banc of California Stadium to meet a high-flying Los Angeles FC side.
For former USA national coach Bob Bradley, since joining the MLS' latest franchise, Los Angeles FC have enjoyed a very impressive debut season in the Western Conference. Although The Whites are coming off the back of a 2-1 loss to Portland Timbers, the hosts now hold the second best-attacking stats in the division and are yet to be beaten at the Banc of California Stadium this year. One man to watch for the hosts could be Mexican international Carlos Vela, since joining Los Angeles at the start of the year, the 29-year-old has seven goals so far and now has two in his last two.
As for Borussia Dortmund, the Yellow and Blacks will be hoping that former Nice boss Lucien Favre can be the man to turn their fortunes around. After a disappointing year both in the Bundesliga and in Europe, the former Champions League finalists could only just secure a fourth spot finish with their goal difference. Now coming off the back of a 4-4 draw with German third-tier side Zwickau, Dortmund have now managed to win one of their last six matches in all competitions and more ominous for the visitors is that they have now shipped 10 goals in their last four outings.
Bet: Los Angeles FC to beat Borussia Dortmund in Wednesdays Friendly 7/2 @ Bet365>>
- Soccer News Like
- Be the first of your friends!

subset: commoncrawl


text: tag:blogger.com,1999:blog-4221577721540988351.post8068232755613601338..comments2020-01-27T06:19:10.997-05:00Comments on Protein Treats By Nicolette : THE ULTIMATE GUIDE TO HOSTING A PARTY DURING THE HOLIDAYS: 5 Festive Recipes + 7 Simple Solutions That Minimize Stress and Maximize Success - Part 2NICOLETTEhttp://email@example.com:blogger.com,1999:blog-4221577721540988351.post-6636538599040781632018-11-08T13:40:17.720-05:002018-11-08T13:40:17.720-05:00Thanks so much! I'm happy to hear. You'll ...Thanks so much! I'm happy to hear. You'll have to let me know how you like the juicer and the recipes. Nicolette Shttps://firstname.lastname@example.com:blogger.com,1999:blog-4221577721540988351.post-31341791229704957612018-11-08T13:07:05.967-05:002018-11-08T13:07:05.967-05:00Wow this is amazing information and wonderful reci...Wow this is amazing information and wonderful recipes! I am going to order a juicer and ingredients for the recipes from Vitacost. Can't wait to try these recipes and I love coffee creamer but this is a great way to make your on and be healthier. <br />Unknownhttps://firstname.lastname@example.com


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This mid-length, wavy layered ponytail clips on with claw comb or optional drawstring bun base. The style is reversible as well. *When reversing, depending on which direction you attach the piece, the hair style will appear either more wavy or less wavy.
Look of Love InternationalScrunchy - Style #106Style 106 is an adorable spiky hairpiece that features an elastic ponytail holder that stretches over your own hair. Get a matching color to blend in with your own ponytail or go with a bold contrasting color for a dramatic, fun look. Perfect for the beach or sports!
Jon Renau Hat Magic is a halo style hairpiece made with synthetic hair worn over head with cross over elasticated bands. Hat is not included
The Hair Secrets Straight by Jon Renau is a straight hair halo hairpiece that fits securely over your head with a comfortable elastic band. You can add any hat or headwear over this for a chic look.
The Halo hair accessory is the perfect complement to any turban. A velvet lined circle of hair, each Gabor Halo includes two strategically placed hook and loop strips with a glue strip for easy and secure attachment to any turban. For affixing a halo to a terry cloth turban, simply remove the top hook and loop strip. The teeth on the bottom strip will adhere easily to the terry fiber. If you choose a polyester turban, use the glue strip on the back of the top hook and loop strip to easily attach to any smooth textured turbans.*Turban not included
Look of Love InternationalNext-to-Nothin' - Style # NTN6The Next-to-Nothin' may be small but it sure does make a big impact! Especially suited for those with thin,fine hair who want natural softness just like their own, the NTN6 will give your hair a little extra lift.
The focus is on you with this pop star-worthy 23in Long Wave Pony featuring Tru2Life® technology. The hairpiece has a long, smooth band of wrap-around hair that securely attaches with a hook-and-loop fastening strip for a look that's seamless and sumptuous.Made with Tru2Life® heat-friendly synthetic hair that can be flat-ironed, curled or blown out. (See packaging insert for complete directions.)
Long hair, don't care! This 25" wrap around pony makes a major fashion statement. Wear it straight, braided, curled, or waved with the Tru2Life® heat-friendly synthetic hair. The application is quick but the results are long lasting. Have fun and be creative with your new favorite accessory
Next-to-Nothin' - Style # NTN16The Next-to-Nothin' may be small but it sure does make a big impact! Especially suited for those with thin,fine hair who want natural softness just like their own, the NTN16 will give you versatility you need to see to believe!
This clever top-of-head synthetic fiber filler piece has a natural-looking crown and secures with four pressure sensitive clips. It's also an easy way to try bangs without cutting your own hair!
Solidify your glam gal clout with the ultimate in length and volume—straight up. This 8-piece Straight Extension Kit adds ahh-inducing length and luxurious volume in seconds. Use one—or as many extensions as you want—to dial up the drama.
Heavenly hair isn't just for runway models and Hollywood starlets anymore. Get mega-watt length and volume in seconds with this 20" halo extension. Just slip it on like a headband and pull your own hair over it—the ingenious and inconspicuous design blends in seamlessly. The synthetic Tru2Life® fibers can be heat-styled to creat any look.
Fine hair? No problem with the Fineline® Straight Extension Kit. This unbelievable construction gives you length and volume without the bulk. Achieve a smooth and seamless application that's light and incredibly comfortable. The 22" lengths extends mid-back to add lovely length while the 4 piece construction adds va va volume. Style the Tru2Life® heat-friendly synthetic hair to match your texture.
Join the bang club in this full on fringe. This top of head piece has bangs with length and volume to create the ultimate end result. Whether you want coverage or a bang, this piece changes your entire look with just a few clips. Straighten the Tru2Life® heat-friendly synthetic hair or add some waves and curls. We'll leave the styling up to you!
New Addition by Rene of Paris is a versatile topper with long smooth layers. This topper is used to add volume for a fuller look and covers from the top to crown area.
Add fun, blunt bangs or sideswept layers for extra thickness along the hairline. Longer sides blend in naturally while HD fiber maximizes heat styling options
A fairy tale-worthy mane is a breeze with this straight one-piece extension that gets short hair falling below the shoulder and long hair appearing more thick and luxurious. One piece equals easy fashion change-ups in a snap via our exclusive multi-level construction.
Designed to be worn with a cap, turban or other head wrap this piece offers a longer, shoulder-length style with softly textured ends. A detachable, feathered 'eyelash' bang can be worn with or without the halo depending on the look you want.Suitable for all face shapes.
A long, layered top-of-head piece designed with a soft wave to seamlessly blend with your own hair, adding coverage at the crown and luxurious length and volume throughout.
Look of Love International24" Braid on Elastic LoopThe style #214 is one of the most popular and widely used hairpieces. Use this piece to add thickness and length to your own hair to create an endless number of gorgeous styles. You can have an elegant looking "up-do" for special occasions or just a night on the town. Create a beautiful bun or chignon and dress it up with some flowers, pearls or rhinestones for a lovely wedding hairstyle.
Look of Love InternationalSnap On Express - Style # 235This innovative hairpiece is an instant extension for your ponytail! Style 235 gives you a classy chignon style with almost no effort. Just clip it on and you're ready to go! This short bun shaped pony tail will add glamour to your hair in only minutes. This chic hairpiece comes with two interchangeable barrettes and has a finished hair length of 7" long.
Look of Love InternationalButterfly Express - Style # BFM-235This innovative collection of hairpieces provide you amazing extensions for your ponytail in just a pinch! Style BFM-235 is an elegant pony tail that will glamorize your look in just seconds. Clips onto your hair just as you would attach any other butterfly / claw clip. The honeycomb base allows room for your hair to hide underneath.
Look of Love InternationalButterfly Express - Style # BFM-303This innovative collection of hairpieces provide you amazing extensions for your ponytail in just a pinch! Style BFM-303 is a soft, natural wave ponytail. Clips onto your hair just as you would attach any other butterfly / claw clip. The honeycomb base allows room for your hair to hide underneath.
Look of Love InternationalHair-B-Tweenz Integration Hairpiece - 100% Human Hair
Lightweight & easy to use the HBT-4x6H adds just a touch of extra hair in thin spots. Ideal for use at crown, top, or bangs, for smaller areas of thinness and can be attached at angles, vertically or horizontally to match the flow of your desired hairstyle. The HBT-4x6H is designed to blend in with your own hair creating a natural, fuller look right where you need it.
A handy filler piece that covers the entire top of the head, Sonata includes Memory Cap® construction and 4 pressure sensitive clips for a secure, comfortable, customized fit.
Adds long, luxurious coverage from the fringe to the crown.


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Information on the activity
June 12, 2014 to June 22, 2014
In the 1980s, a string of terrifying headlines convinces a ten-year-old boy the end is near. Will the ragtag group of vigilante friends he assembles be enough to save the world? Danger Unit is a riotous tale of friendship, betrayal, and devout insecurity.
"Gandell could well one day morph into Montreal's answer to Spalding Gray." – Montreal Gazette


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Tender white fish fillets with a Light & Crispy crumb will show you mean business. Lightly cooked in canola oil, they bake perfectly in the oven to give you irresistable flavour every time!
Alaskan pollock or New Zealand hoki fillets (49%), wheat flour, water, canola oil, thickeners (1403, 1422), wheat gluten, tapioca starch, maize flour, dehydrated vegetables (onion, tomato), salt, herbs, fructose, yeast, acidity regulators (450, sodium bicarbonate, 262), sugar, potassium chloride, food acid (citric), rice flour, yeast extract, natural flavour (contains paprika oleoresin), celery extract.
Contains fish and wheat.
No added preservatives, artificial colours or flavours
Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.


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For the last week and a half I have felt off. I thought it was because of the tooth infection I had. Now a couple days later, the swelling has gone, and the pain is no longer an issue. And yet I still feel off. Not quite here. Just can't seem to motivate to do anything. All I want to do is lie in my bed, curled around my hugger pillow and sleep.
Today it finally occurred to me that I had forgotten that being Bipolar brought mood swings. Sometimes, several within moments of each other. It also sinks you into deep depressions and then reverses into moments of exhilaration. Those moments you feel if you fly high enough you might actually touch the sun.
I had been riding the cycle. Going through the ups and downs of the rotating moods for so long, I didn't realize I wasn't rotating to happy. My record had a scratch, and I was repeating the same mood. Only with each day the scratch went deeper, and as it did, my mood went darker. Laughter was waving goodbye, as fear and anger tried to find a comfortable seat.
I think what woke me up to this depression,was having a PTSD moment. I just had a quick flash of memory that sent me hurtling back to a tender age. My feelings of panic, hopelessness, and fear once more sending me into a grand panic attack. I still find it amazing how something that happened so long ago,still has such power over me. You think you have beaten it, and in one quick flash you realize you were wrong.
This moment happened a couple days ago, and even while I write this, I feel my heartbeat quicken in remembrance. I think that when my depressions are in full swing, that is when I am most vulnerable to the past and all the ghost residing there. It is why I work so hard to avoid them, and how when they hit, I want to deny them. It's bad enough fighting that feeling of being sucked into a muddy bog. The ooze slowly working it's way up your body, the gooey, clinging feeling of it as it weighs you down. You fight to keep yourself held up so that it can't wrap around your ribcage, because once there it won't let you draw a deep breath to scream.
That is how I usually know my depression is lifting. The ooze slides back down my body and then one day, I am able to take a step without feeling as if my feet are weighed down with sandbags. I can take a full breath. I can see the sun peeking from behind the clouds. Then comes the worry that I will swing in the completely opposite direction, and go through what they call a manic phase. Sometimes I think these scare me more than the depression. During these times, my line from above comes so close to the truth. I try and fly to close to the sun.
And as Icarus, I also pay no heed to the wax melting and my feathers falling away. Just as I outstretch my arm to touch the burning flames, my wings fall away from my body, and I go into free-fall. During this time anything can happen. I have no fear. I am just fascinated at the blisters forming on my burnt fingertips. Never grasping that the ground is not going to make for a happy landing.
When I am in manic mode, I make rash decisions. I take chances in ways that I usually know better than to do. I make choices that later will come back to either haunt me, or bite me in the ass. Ask anyone who lives with this disease, and they will tell you each day feels like you are the tightrope walker. One slip either way can cause serious problems. Some like me find the medication helps, but for others it doesn't. Each person is different and so is their journey. I found therapy also helped. You can say "well I talk to my friends or family", but it is different in therapy. Within that brief moment, you can lower your shields and be honest.
I know you think you are honest to your friends or family, but in my case, I have never been able to let down my shields. I love my brothers with all my being, but I will never be able to talk to them about what haunts my mind. I am hard wired to protect them, and our past has some dark corners that are left better hidden from their view.
There are also parts that they, Thank God were never around for. I think those moments are the ones I keep held locked away, hidden so deeply, that it is only in those moments like the other day, one will break free of its chains. It then comes thundering back, just to bang on my door, and let me know they are still there. Reminding me that I can never be free from my memories. Never free from those defining moments, that affected me on such a deep level that it changed me completely. I have found the most powerful weapon against us is our own mind.
So, being said, that is why I prefer to spend my time within the sanctuary of my therapist office. When I dare reach deep inside and put key to lock on imprisoned memories.
Somehow this has become twisted as my mind. I started writing about my depression and here I am discussing things other than it. This is how closely linked my mental illness is to my well being. How things in my past brought into play new factors. Each person's journey is different, but not always that far from each other.
This is how we find support from like minded people. They may read this post, and think I know that feeling. I agree with what was said. This is the reason, I put myself into my blog. Why I let people inside what I am feeling. Because this is what I look for when I am reading about someone else's journey. I want to say "yeah, I know what you mean". I want to feel a connection, know that here is someone that understands the everyday battle. The fight to try and fit in, the fight to get fair treatment; we all know Mental Illness is still taboo.
We all know the fight to find the right medicine, the right treatment,even the right health coverage. Which is another pet peeve. Trying to get the help you need, when so few doctors accept low income patients. Or worse fall in my hellish hole of care, I have insurance that covers therapy, but has a high co-pay, and my income low enough that I cannot afford to pay. So for people like me who thrive receiving therapy, we are left out in the cold. My therapy becomes a blog about my illness. I guess those who read my blog, stop in and make this group therapy session. I hope if I do touch you in some way, you feel you can leave me a comment.
Either way, I am blessed for all who stop by, and take the time to read my attempts to put word to page. To open myself up, and step outside my comfort zone. I am hoping as we slip fully into my favorite time of year, my depression slips away with the remnants of summer. And you come back to visit me again.
I hope you have a blessed day. Happy October!!


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Posts tagged with 'challenges'
Women Igniting the Spirit of Entrepreneurship > challenges


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This post contains affiliate links. Read my disclosure here.
I won't lie to you friends……we've all been sick, the house has gone to hell, I haven't been to the store recently and I'm rocking the sweatpants-messy-hair-hot-mess look for days now. Have you been there before? Please tell me I'm not the only one who has days, weeks, possibly months like that. We're really trying to eat out less and get less takeout/fast food to save money and to help improve our health, yadda yadda yadda. The real truth is that it was Sunday and I just didn't want to go to the store on a Sunday afternoon and deal with all that nonsense. So, I went to the pantry and looked. Then I went to the fridge and stared for what felt like 30 minutes, before I saw the Andouille sausage.
What came from me staring into the abyss of the fridge was the idea for a spicy pasta dish with a cajun cream sauce. I love spicy cream sauces–arrabiata, cajun cream sauce, I love them all. Mmmmmmm………now I'm hungry. Anyway, back to this recipe and my laziness in the kitchen. I had sausage but no pasta. But I did have spaghetti squash. I was saving the spaghetti squash for a spaghetti squash carbonara, but the family tore through the bacon the day before. So, spaghetti squash to the rescue for my dinner. Andouille, spaghetti squash, canola oil, Magic Seasoning, a splash of cream and veggie broth. That's 6 ingredients y'all.
For the spaghetti squash, I used this trick to make it easier to cut in half. I scooped out the seeds with this handy little gadget that I never knew I needed, sprinkled some canola oil and Magic seasoning on top and roasted it in the oven at 375 °F for about 30 minutes. I let this cool and then shredded it with a fork.
To put all of this together, I used my favorite pan. I drizzled 1 tbsp. Canola oil in the pan and heated it on medium-low heat for a few minutes before cranking the heat up gradually to a medium high heat. I tossed in my sliced andouille sausage and let that brown in the pan. I added my shredded spaghetti squash, vegetable broth and the rest of the Magic seasoning. This is a seasoning blend from Paul Prudhomme and it is awesome. I love that it doesn't contain MSG either, which is a big headache trigger for me.
I let that cook for 5-10 minutes, turned the heat down and added the cream. Gave that baby a stir and I was done. Even more beautiful? The pan is dishwasher safe y'all. So, when I finally get caught up on the dishes and laundry from us all being sick, I don't have to hand wash this pan. I'm a fan of dishwasher safe y'all. Check out the recipe below and let me know how this turns out for you.
I hope you enjoy this simple and delicious recipe.


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By Alys Hewitt
Labour's General Secretary, Iain McNicol, has resigned from his position in the past week after serving for a 'tumultuous' seven years – at a time fraught with what he called 'hugely exciting' turning points for Labour. In a statement released on Friday night, McNicol – a former trade union official who became General Secretary in 2011, under the leadership of Ed Miliband – cited a desire to pursue 'new challenges' on behalf of the Party's cause and wider Labour movements as his primary reason for stepping down, and expressed his continuous support for Jeremy Corbyn's leadership and his fellow staff.
Corbyn and several key figures within the party have paid tribute and expressed their gratitude and best wishes in the wake of this announcement, with McNicol being praised for his dedication to the role and resilience during 'a time of great change, including a near tripling of the membership, two general elections and the EU referendum'. His role as General Secretary involved responsibilities such as the running of campaigns, recruitment of staff and organisation of conferences, and he has been commended for helping to restore the Party's finances and clearing its debts over the years. However, McNicol has not received unadulterated support from all divisions of the party during his time as Secretary, particularly after Jeremy Corbyn was elected leader in 2015. He became the centre of controversy during the 2016 leadership election, when he was accused by Mr Corbyn's allies of attempting to stop the Labour leader from being included automatically on the ballot paper for a second time without a nomination from MPs. He has thus come under scrutiny and suspicion from some factions of the Party since its shift in leadership, which suggests that a fresh face in his place will be welcomed by many members. Conservative Party representatives have taken McNicol's resignation as an opportunity to emphasise the alleged weakness and skewed priorities of the Party, with a spokesperson saying that his 'departure shows once again that Labour are putting their own bitter internal politics before ordinary people and their priorities'.
Labour will now begin talks surrounding the election of a successor, and have assured that they will do everything possible to maintain stability during this transition period. The next General Secretary will be confirmed at the Party's general conference, after a recommendation is put forward by the National Executive Committee – of which three members of Momentum, a group which has extensively advocated and campaigned for Jeremy Corbyn's leadership, were elected to just last month.
Mr McNicol's resignation has been seen by many as a consolidation of the burgeoning shift in the influence of Corbyn and his supporters upon the structure of the party, with almost all senior roles now being occupied by Corbyn-backing politicians. Few figures from a pre-Corbyn Labour remain in these positions – deputy leader Tom Watson being one of them – with some staff members having stepped down in recent times and been replaced by candidates more sympathetic to Corbyn's cause. Commentators have speculated that a more explicitly Left-wing candidate will take over the role of General Secretary, rather than somebody on the more moderate side of the Party. It has been suggested that that the post might be filled by Jennie Formby or Andrew Murray, both officials of the trade union Unite, despite Unite's already large representation on the National Executive Committee. Other possible frontrunners include Sam Tarry, a former campaign organiser for Corbyn, and senior party executive Emilie Oldknow. It is difficult, however, to be absolutely certain at this time of the outcome of this changeover and the impact it may have upon the mechanisms of the Labour Party


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This event has passed.
New Member Information Class
10/6 at 2:00 pm–4:00 pm
|Recurring Event (See all)
One event on 10/7 at 7:00 pm
One event on 10/9 at 9:30 am
Introduction to Kenilworth Union
We invite those interested in becoming members of Kenilworth Union to attend the information class. Fall classes begin Sunday, October 6 at 2 p.m. or Monday, October 7 at 7 p.m. or Wednesday, October 9 at 9:30 a.m. Those choosing to become new members will be recognized on New Member Sunday, October 20 at 10:30 a.m. worship in the Sanctuary. Please contact Jo Forrest to find out more.


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Important Aspects that Should Help You Locate and Find the Most Efficient Vehicle Transportation Service
People as we are, to have a smooth travel is a very important thing that should be considered and in case you do consider one, then it is best if you are to look into the right aspects to make the right choice and selection. While it is true that you could just consider tons and tons of these service providers that you could find online today, still, it will be best if you are to secure that you will avoid making the wrong decision.
Technically speaking, you could choose to start with a number of things but overall, you will most likely do good if you are to look into compiling a list of names ahead. So as much as possible, you will want to gather as much names as you could find just so you will then be certain that you will have a higher chance of making the right selection at the end of the day.
As you make your search, it is best if you are to take note of various important key points you will find along. Remember that during your search, you will want to make sure that you will take note of the factors that makes them ahead in general. Keep in mind that you should opt to visit their website as well because this, as a whole, should contain quite a lot of information that you could use to help you along in evaluating their capabilities.
See to it that you will look deeper into their feedback and review section as a whole because this should contain a lot of valuable information that you could use to help you throughout. Having to look into the information you will find from the said section should help you significantly in terms of choosing the most efficient one as per your very specifics and needs. Also, don't just look at the positive feedback and reviews but rather, you will also want to look into the negative reviews as well just so you will load yourself with their flaws at the same time.
Also, experience is a very important thing that you should also look into, which is why you should not ignore looking into it. To consider their experience should give you a ton of assurance that you will evaluate them accordingly just so you will make the right selection and land on the best one. Basically speaking, the more years they have spent in the industry means that they are more capable of getting the job done.
Review the names of the drivers and the chauffeur as well because this should give you quite a lot of understanding and comparison on who you would like to work with, giving you the edge that you will have a smooth experience.
Suggested Article: special info


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Are you baffled by the idea that you now have a lung disease and the various treatment options? Well don't be too surprised! Lung diseases are common and are treated differently depending upon the nature of your particular condition. Most doctors classify lung diseases as either obstructive or restrictive. While this may seem like a relatively simple way of keeping track of diseases, there are several key differences between each classification. To better understand your lung disease, let's take a closer look at both obstructive and restrictive lung diseases.
Obstructive Lung Diseases
Obstructive lung diseases include conditions that make it hard to exhale all the air in the lungs. The damage to the lungs or the narrowing of the airways inside the lungs, causes air to come out a lot more slowly than normal. Usually, by the end of every breath, a lot of air remains in the lungs. Here are some of the most common conditions related to obstructive lung diseases:
- Chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis
- Asthma
- Bronchiectasis
Obstructive lung disease makes it harder to breathe, especially during increased activity or exertion. As the rate of breathing increases, there is less time to breathe all the air out before the next inhalation. This distinguishes obstructive lung disease from restrictive forms of the disease.
Restrictive Lung Diseases
People with a restrictive lung disease have a much more difficult time filling their lungs with air. This is a result of the lungs being restricted from fully expanding. Most of the time, restrictive lung diseases occur when there is stiffness in the lungs themselves. Sometimes, this can occur when there is stiffness in the chest wall, weak muscles or damaged nerves that can restrict the expansion of the lungs. These are some of the conditions classified as restrictive lung disease:
Almost all lung diseases are tested by using a pulmonary function test. Obstructive and restrictive lung diseases can cause shortness of breath, severe coughing and chest pain. Treatments are different for each condition and will require a special treatment plan provided by your doctor. If you have been diagnosed or suspect that you might have a lung disease, you should talk to your doctor about your condition immediately. Be sure to ask the right questions and do some research on your lung disease.
Though the process of researching a potential lung disease can be stressful, remember you have options. The Lung Institute offers a variety of cellular therapy options as a treatment for lung disease. If you or a loved one have lung disease and would like to know more, please contact us or call 888-745-6697 to find out more information.
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Help Growhio with our new slogan! There are many great local food slogans out there already - "Get fresh with the locals," "Don't buy food from strangers," "Buy fresh, buy local," and "It's not food if it doesn't rot" - to name a few of our favorites. We'd like to have our own original slogan to put on our t-shirts and other merchandise to promote Growhio and local food in Northeast Ohio.
We are looking for:
- Something clever - The slogan should make people swoon for our apparel!
- Something accessible - The slogan should be easily understood by both seasoned local foodies and those who are new to local food.
- Something meaningful - The slogan (combined with Growhio's logo) should help make it clear what Growhio is all about - promoting local food in Northeast Ohio.
Winning Prize: The person who submits the winning slogan will be featured on Growhio's website and blog, receive a set of 4 Growhio reusable grocery totes, 2 car window decals, and (once printed) a t-shirt featuring the winning slogan!
How to Enter: Email slogan submissions to email@example.com and include your name, email address and telephone number. Submissions will be accepted until either we find the right slogan or September 15th - whichever occurs first.
Rules and Conditions:
- Slogan entries must be an original idea. Slogans found to be already in use will be disqualified.
- All entries become the property of Growhio.
- Selection of the winning slogan is completely within Growhio's discretion.
- Two or more people may come up with identical slogans or very similar. If that slogan is selected as the winner, the earliest entry will be deemed the winning entry.
- There is no limit to the number of submissions a person may enter, but please use our inbox responsibly.


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June 20, 2007
Used Curriculum Sale
Home schooling is one of the coolest lifestyles God could bestow upon a family - well, our family anyway. It's so flexible, enriching, and miraculous. I could go on and on about the joys of home school, for now though, I'll get on with my current topic.
Friday, June 22nd, I'll be joining many other parents in a frenzy of book shopping at the annual Used Curriculum Sale for CCHE (Clark County Home Educators) group to which I belong. I'm actually really excited about the whole experience, now that we've finished our first year and ironed out many of the wrinkles we ran into initially.
Last August was when we decided to pull our daughter out of her private Christian school, in order to attempt what we felt God was leading us to do - home school. We just dove right in and I attempted to research curriculum over the internet with moderate success.
I decided to try one publisher for all subjects, since this was our first exposure to the huge variety of curricula in existence. Bob Jones University Press seemed to fit our needs best. I had found an amazing website of reviews done by parents who'd actually used each type of curriculum: HomeSchoolReviews.com. This was and still is an amazing asset to our family. I highly recommend this site for even seasoned home-schoolers looking for a new curriculum.
BJU Press was a blessing. The lessons were laid out and the Teacher's Editions taught me how to teach my daughter. I had help - backup so to speak. Initially, all of these things saved my sanity and curbed my worries of, somehow, damaging my little girl's education.
After the first week or so though, I realized that even home school books didn't have to be followed to a tee. So - I improvised. In Math, my daughter was quite a ways ahead of the book, so I let her take the test and if she scored 90% or higher, she could go on to the next one. In English, the book was arranged so that every other chapter was about writing a different kind of essay (persuasive, compare and contrast, etc.) - well what third grade kid really likes to write an essay every other week? Not mine. So - we reviewed the material and moved on to more grammar and sentence structure type stuff. The point is that I altered nearly every book from it's original state, to something that fit my daughter's learning style. That's the beauty of being her teacher.
So after a year of tweaking the books to suit us, I'm able to recognize much better what our specific needs are. This is a tremendous advantage when picking out curriculum for our next school year. I've finally made some decisions and hope to find at least a few of these curricula at the sale on Friday. We'll be going with the following:
*Math - A Beka
*English - Rod & Staff
*History/Social Studies - Bob Jones Heritage Studies (an excellent program)
*Science - Neoe Science (Chemistry 2, Physics 2, or Biology 2)
*Spelling - A Reason For... (Level E)
As for Reading and Bible, we do our own thing. My daughter reads everyday, on her own, and I have her either write a short journal entry on what she's read, or tell me, in order to check her comprehension. This is unconventional, but I want her to develop a love for reading that is personal, and not just read because I said so. (I also developed a rewards program where she gets one penny per page she's read, only after she's finished the entire book.)
For Bible, I've taken a more practical approach. I've prayed about it, and for now, we're using an amazing teaching Bible my dad gave me a few years ago and trying to apply it to our everyday lives. If she's having a disagreement with her friends, we look up what the Bible says about that. If her attitude is a problem, we'll look it up. I've also found a really great devotional series for her called Devotions for Girls: God and Me, and one for me, as well, (God's Little Devotional Journal). Our goal, even in summer, is to start our day with a page in our devotional books, so we start out focused on the Lord, which gives us perspective throughtout our day.
So while all the children in the land are dreaming of swimming pools, ice cream trucks, and sleepovers, parents like me are preparing for the fall year of home school. The sale this week will be a fantastic opportunity to buy, as well as sell, my used curriculum. Every year, kids move up a grade and others leave behind the books we'll be needing and vice versa. It's a beautiful thing. All those discount books, all that knowledge, all waiting to be delivered and found.
Most people don't realize that home school does, in fact, cost money. It's not as much as private school, but it's definitely not free. So local sales like this one are a chance for us to sell the old books and hopefully get some money toward next year's learning.
It's funny because it's not even officially the end of her 3rd grade school year, and I feel like 4th grade will be fantastic!
Update: The sale was fantastic! I found about 70% of what I needed for our upcoming 4th grade year. Yay!
3 comments:
- chrisd said...
Good for you!
I researched homeschooling. Attended some meetings. Went to sales. Visited an Abeka sale and looked at their books.
In the end, my kids are at Public school, believe it or not. We feel certain that this was God's leading.
They have had no problems with harrassment or any of the other horror stories you hear.
I think a lot of authors on the CSFF tour homeschooled as well!
- June 21, 2007 at 10:01 AM
- Amy Browning said...
Wow - how cool! We would definitely not be homeschooling if it wasn't God leading the way. It's not anything I ever thought I'd do. I'm so glad I do though.
- June 21, 2007 at 10:25 AM
- Unknown said...
Amy, so hapy to hear your excitment over HS!
I tried A Beka math for my kids (and I also took it myself until grade 7). I don't recommend it. I found it to be weak. Just my two cents. :)
A Beka has a great phonics/LA program-that's their strength, in my opinion.
We are using Math U See.
- June 28, 2007 at 6:17 AM


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The lavish reception for the Doge of Genoa, held by Louis XIV in the Hall of Mirrors, was the first of its kind at Versailles. It demonstrated the political dimension the Palace had taken on under the king at the height of his power and glory.
Reception of the Doge of Genoa, 1685 15 May 1685
By the 17th century the Republic of Genoa was no longer the trade and maritime power it once had been. To preserve its independence against Savoy and especially against France, it had to remain allies with Spain. So bound, the Republic agreed to build four galleys for the Spaniards. Angered by this provocation and the humiliating treatment suffered by his envoy, Pidou de Saint-Olon, and by the Republic of Genoa's refusal to allow French troops to cross its territory, Louis XIV dispatched an ultimatum. In May 1684 a squadron commanded by the Marquis de Seignelay and Duquesne was sent to Genoa to demand submission of the four galleys and that ambassadors be sent to Versailles to present the Republic's apologies. The city refused, and a bombardment began. In ten days the city was struck by 14,000 bombs and cannonballs, which flattened half of it. The Genoese were forced to surrender.
Despite the laws of the Republic of Genoa which prohibited the Doge from leaving the city on penalty of forfeiture, Louis XIV demanded that the Doge come in person to apologise. After long negotiations and multiple proposals which were rejected by the French king, the Republic decided to make an exception and send the Doge, accompanied by a lavish entourage. On 15 May 1685, Francesco Mario Lercaro thus made his solemn entry into the Hall of Mirrors, still incomplete but thronged with courtiers. To impress his guest Louis XIV had placed his magnificent solid silver furnishings throughout the series of State Apartments, right up to the Hall of Mirrors. Dressed in red velvet and flanked by four Senators wearing black, Lercaro bowed before the king, who stood on a platform at the end of the Gallery near the Peace Room, which was still being finished.
After making his apologies, the Doge spent ten days touring Versailles. He was shown the apartments, the gardens, the animals in the Menagerie, the Grand Canal, Trianon, and the other sights. Faced with such splendour he declared, ironically, "A year ago we were in hell, and now we are about to leave paradise!"
He attended the King's getting-up ceremony on 23 May and took his leave on the 26th. On his departure Louis XIV presented him with a box covered with magnificent portraits, along with Gobelins tapestries. The four Senators also received Gobelins tapestries, although much less beautiful ones than the ones for the Doge, accompanied by a portrait of the king adorned with diamonds. Ostentation had become a political and diplomatic tool.
The reception sent major waves rippling across Europe: France was the rising power to beat. But a new war was brewing, the War of the League of Augsburg, which would lead to the melting down of those solid silver furnishings.
Reign of Louis XIV
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Sold Out.
Howling at the moon or howling at you? In the Adult Wolf Warror Native American Costumee the latter is almost guaranteed in this short black dress with teal feather accents, embroidered belt, arm pieces and wicked wolf hood.
When trying to decide between two sizes, choose the larger size for a better fit.


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- Did you mean
- resources coir guide gs9
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EPN Breakfast – February 18, 2020. Hope is the thing with feathers: A soaring journey with Jason Ward
Sharp, PhD. (director, School of Environment and Natural Resources) provides welcome remarks. 8:15 a.m. ...
Agriculture Conservation Practitioner
community. • Ability to apply science to decision-making and to guide activities. • Practical knowledge of ... issues, please refer to our applicant user guide or contact firstname.lastname@example.com. The Nature Conservancy is ...
EPN Breakfast- January 14, 2020 The Bourbon Barrel Connection: Revitalizing Appalachian Ohio economies and oak-dominated forests
Summary: This EPN Breakfast, co-hosted with the Ohio Department of Natural Resources (ODNR) Division of ... administrator, Ohio Department of Natural Resources (ODNR) Division of Forestry), and Dave Apsley (natural ... resources specialist, Ohio State University Extension) will explore the oak-dominated forests of the region ...
Planning and Conducting Effective Public Meetings
Initiatives. Society and Natural Resources 12:455-467. McComas, K. A. (2001). Public Meetings About Local Waste ... ccao.org/wp-content/uploads/HDBKCHAP004-2000.pdf Yost, Dave. (2019). Ohio Sunshine Laws–An Open Government Resource Manual. Community community ...
Equipment Needed for Planting and Maintaining Food Plots
ANR-82 Agriculture and Natural Resources 12/27/2019 Mark Landefeld, Assistant Professor Emeritus, ... Extension Educator, Agriculture and Natural Resources, Monroe County Clif Little, Associate Professor, ... Extension Educator, Agriculture and Natural Resources, Guernsey County The equipment needed to plant and ...
Tech Recipe: Starting A Scholastic Drone Racing Team
as S3 Racing Academy. S3 Racing Academy has continued to support and develop resource guides to ... equipment cost estimates, online resources, and instruction on how to develop a practice schedule and racing ... enthusiasts who seek advice, sharing information, and resources to promote the sport in their local ...
EPN Breakfast- November 19, 2019. The Future of Wildlife Conservation: Funding Strategies for the State of Ohio
appointed by Mary Mertz, Director of the Ohio Department of Natural Resources, in January 2019 to be the ... served 8:10 a.m. Jeff Sharp, PhD. Director, School of Environment and Natural Resources provides welcome ... Resources. 10:00 a.m. Session 1 Topic: Wildlife access and engagement Access and engagement in ...
Effective Ways to Promote Ohio 4-H Camps
to allocate camp resources and decide how much to spend where, the money can be reserved for building ...
County-level 4-H Advisory Committees
Proactively share training and resource needs of members or volunteers with county 4-H Professional(s). Assist ... in securing resources to conduct, promote, and expand the 4-H program. Promote a positive image of ...
EPN Breakfast- December 4, 2019 Digging in with Ohio's Soil Experts
resource to meet the challenges of a changing climate. Ninety-five percent of our food comes from soil and ... Natural Resources will showcase an interactive, soil erosion simulator, demonstrating its use for ... Agriculture's Natural Resources Conservation Service in Ohio. He has served in this capacity since 2005, but ...


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The Clooneys: Soon to be Parents?
And this is not the biggest surprise...
January 04, 2017
The rumor has been spreading since Tuesday night that the beautiful Amal Clooney is pregnant... and that's not all. Indeed, a source close to Amal in Lebanon told the Lebanese Daily Star that she is expecting twins. They're supposed to be born in March. And who's better than the Lebanese in confirming rumors?
We are happy for our favorite couple. He who didn't want to marry or have children before has totally changed his mind. It's a new George Clooney that many girls already regret!


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Attention! To make purchases and save money, we advise using a different browser, such as Chrome, Firefox or Safari!
Although can be expensive you can get some really lovely well fitted dresses for any kind of day or evening event.
Lovely dresses for nights out, bit expensive though.
Lipsy clothing is just great! Love shopping at lipsy I love the Michelle keegan range especially the cute dresses!
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I accepted a job with Save the Redwoods League! I'm very excited about this. I start next Wednesday. It will be a unique position with a combination of organization, planning, details, scheduling and diplomacy and facilitation. I will be the Executive Director's Executive Assistant. Here's the job description. My goal will be to help her make the highest use of her time and generally increase the productivity of the organization. The people that I've met are awesome. And the pay is generous.
I have a job!


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Related provisions for RCB 1.1.8
1 - 14 of 14 items.
(1) This section contains rules on the types of permitted investments and any relevant limits with which non-UCITS retail schemes must comply. These rules allow for the relaxation of certain investment and borrowing powers from the requirements of the UCITS Directive. Consequently, a scheme authorised as a non-UCITS retail schemewill not qualify for the cross border passporting rights conferred by the UCITS Directive on a UCITS scheme.(2) Some examples of the different investment
(1) An authorised fund manager must, for each UCITS scheme which it manages, draw up a short document in English containing key investor information (a "key investor information document") for investors.(2) The words "key investor information" must be clearly stated in this document. (3) Key investor information must include appropriate information about the essential characteristics of the UCITS scheme which is to be provided to investors so that they are reasonably able to understand
This table belongs to COLL 4.2.2 R (Publishing the prospectus).Document status1A statement that the document is the prospectus of the authorised fund valid as at a particular date (which shall be the date of the document).Authorised fund2A description of the authorised fund including:(a) its name;29(aa)its FCA product reference number (PRN);(b)whether it is an ICVC, ACS21 or an AUT;173(ba)whether it is a UCITS scheme or a non-UCITS retail scheme;17(bb)a statement that unitholders
(1) This chapter helps in achieving the statutory objective of protecting consumers by laying down minimum standards for the investments that may be held by an authorised fund. In particular:(a) the proportion of transferable securities and derivatives that may be held by an authorised fund is restricted if those transferable securities and derivatives are not listed on an eligible market; the intention of this is to restrict investment in transferable securities or derivatives
This table belongs to COLL 3.2.4 R (Matters which must be included in the instrument constituting the fund14)14Name of scheme1A statement of:(1) the name of the authorised fund; and(2) whether the authorised fund is a UCITS scheme or a non-UCITS retail scheme.Investment powers in eligible markets2A statement that, subject to any restriction in the rules in this sourcebook or the instrument constituting the fund14, the scheme has the power to invest in any eligible securities market


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Recent Posts
- My Tweets
- Sometimes you do everything you can but in the end you have to choose the right thing to do for your animal friends. It still feels like absolute shite to decide on another life though. - Elvis stumbled over a rock while nursing a broken fibula & as it turned out, a simple trip absolutely shattered the tibia in the same hind leg. At 14, surgery or amputation on eggshell-fragile bones was pointless, so last Monday we said a very difficult goodbye 😓 - The vet came to our place (highly recommend this) so the cats knew what was happening & they're not searching for him. - But we're all much depleted for the loss of the little guy and those big eyes & bat ears & beautiful markings, his cheeky ways & whippet tail, ability to pick blackberries & find the best bed (despite a cat or two in his way). He's now reunited with big (adopted) sister Tillie, the other half of the odd couple whom we adopted as a pair 6 eventful years ago. She left us two years ago & Elvie finally got to play alpha dog of the house. Didn't matter that the cats still ruled him, at least he was The Dog and much loved at that ❤ - May you & Tillie be romping & galloping together wherever you are. Thank you for so much love and laughter. We miss you dearly 💔 - #adoptdontshop🐾 #adoptolderdogs #dogsofinsta #whippetx #goodbye
Tag Archives: killing off animals in books
Noooo! Not the dog!
When I gave my mother a copy of 'Marley and Me' to read, I warned her it was sad. My pragmatic mum just shrugged and said, 'It's a dog book – they always die in the end!' Which of course can … Continue reading
Posted in Animals, Writing Tagged animals, books, does the dog die?, John Marsden, killing off animals in books, movies, Pets, plotlines, Sonja Hartnett, storylines 4 Comments


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Falls Cost No. 10 Beavers In Loss To No. 11 Arizona
Jan. 17, 2003
TUCSON, Ariz. - Oregon State gymnasts captured a share of three individual titles, but falls cost the No. 10 Beavers in a loss to No. 11 Arizona at the McKale Center on Friday night. OSU had to count three falls as the Wildcats beat the Beavers, 195.775-194.800.
'I think it was just an off night. This was a good wake-up call. It wasn't a disastrous score, but it wasn't something I wanted,' said coach Tanya Chaplin. 'The athletes are already talking about some things they want to work on and are excited for next week's meet against UCLA.'
OSU freshman Angela Morales gave her hometown fans something to cheer about by winning her first collegiate event title. The Tucson resident won vault with a career-high 9.90, while Lindsay Nelson won bars with a 9.875 and Chrissy Lamun tied for first on floor with a 9.875.
Three of OSU's first four gymnasts on bars set or tied career-highs to get the Beavers off to a good start, but the final two competitors fell, forcing OSU to count a fall on its first event. Nelson's first-place 9.875 matched her career-high, and Meghan Jones set a new personal best with a 9.825. Lamun tied her career-best with a 9.775, and the Beavers also counted Th�r�se Videan's 9.75.
OSU got back on track on vault, where the Beavers finished with a 49.175 after competing four 10.0-valued vaults for the first time this year. Morales, who anchored the Beavers in their first two meets, moved to the lead-off spot and ended up with a career-high 9.90 to win the event. Nelson and Daylee Ingalls each scored 9.85s, and Videan scored a 9.775 after competing her handspring pike half for the first time this year. OSU also counted Heather Justus' 9.80 score.
The early falls cost the Beavers, though, as they trailed Arizona, 97.975-97.725, at the halfway point. A solid beam performance in rotation three helped the Wildcats stretch their lead to .450 with just one event remaining. OSU scored a 48.95 on floor, highlighted by a 9.875 from Lamun and a 9.80 from Morales. OSU also counted a pair of 9.775s from Tanya Ricioli and Nelson, as well as a 9.725 from Videan, but the Wildcats counted four scores of 9.825 or better on beam.
OSU didn't have as much success as Arizona on the beam. After Morales led off with a 9.775, three of OSU's next four gymnasts fell. Lamun scored a career-high 9.825 and Ricioli had a team-best 9.85, but OSU had to count a 9.375 and a 9.30 as a result of the falls.
Meet Results
Team Scores: No. 11 Arizona 195.775, No. 10 Oregon State 194.800
Vault: 1. Angela Morales (OSU) 9.90; T2. Lindsay Nelson (OSU), Daylee Ingalls (OSU), Abby Pearson (UA) 9.85; 5. Jamie Schell (UA) 9.825 Other OSU Scores: Heather Justus 9.80, Th�r�se Videan 9.775, Tanya Ricioli 9.65. (Exhibition - Meghan Jones 9.45)
Bars: 1. Lindsay Nelson (OSU) 9.875; 2. Monica Bisordi (UA) 9.85; T3. Meghan Jones (OSU), Nikki Beyschau (UA), Stevie Fanning (UA), Jamie Duce (UA) 9.825 Other OSU Scores: Chrissy Lamun 9.775, Th�r�se Videan 9.75, Tanya Ricioli 9.325, Elizabeth Jillson 8.40 (Exhibition - Daylee Ingalls 9.625)
Beam: T1. Monica Bisordi (UA), Jamie Schell (UA) 9.875; T3. Tanya Ricioli (OSU), Jamie Duce (UA) 9.85; T5. Chrissy Lamun (OSU), Sheehan Lemley (UA) 9.825 Other OSU Scores: Angela Morales 9.775, Elaine Yoder 9.375, Heidi Goehring 9.30; Lindsay Nelson 9.10
Floor: T1. Chrissy Lamun (OSU), Katie Johnson (UA), Monica Bisordi (UA) 9.875; 4. Jamie Schell (UA) 9.85; 5. Angela Morales (OSU), Jamie Duce (UA) 9.80 Other OSU Scores: Lindsay Nelson 9.775, Tanya Ricioli 9.775, Th�r�se Videan 9.725, Heather Justus 9.70 (Exhibition - Elaine Yoder 9.475)
All-Around: 1. Monica Bisordi (UA) 39.350; 2. Jamie Schell (UA) 39.325; T3. Lindsay Nelson (OSU), Tanya Ricioli (OSU) 38.600
Basketball Pregame ShowTOMORROW | 4:30pm PTLive
TOMORROW | 5:00pm PTLive
TOMORROW | 7:00pm PTLive


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tee: GAP
shorts: BlankNYC (very similar)
sandals: Tory Burch
jacket: Express (mine is older version), great option, option
Work Look: Houndstooth Skirt
Hi friends! Took a few days off from the blogging world. It was my weekend to work, combined with shifts Friday + Monday, and just couldn't bring myself to blog yesterday first thing or late last night. I love this little space of mine, but sometimes a bowl of ice cream plus a good movie wins. That was my world last night. 🙂
I'm trying to also figure out a few ways to keep my blog a little more interesting. I used to post full outdoor blog photos when I could – or inside if the husband/photographer wasn't available – but creating flatlays has gotten so much easier for me the last few months. If you've read my blog from the beginning, you know I've lived in 5 different houses since 2015! We moved from Findlay, OH (where we went to pharm school) to Florida and the blog started in our rental home while we were in school. I used the "gym" room with a blank wall and on carpet lol. From there we moved down to Florida in May 2015, and took some outdoor photos but we were staying in my dad's winter home which had fantastic lighting, and used a blank wall there. With their high ceilings, it worked out really well. We eventually built our own "first" home together down here, and kinda did the same thing. However we ended up hating that neighborhood and only stayed for about 18 months before selling our house (It was a senior citizen community… or they wanted it to be… we had no idea!). My dad had also sold his house and moved into a villa in a different neighborhood which we ultimately moved into as well. So we sold our first home in April 2017, moved into my dad's villa, and waited for a current home to finish building. Being a villa, it didn't have great light. My flatlay journey started there. And now we have been in our current home just over a year and I have yet to figure out the lighting. It's one of those houses where the sun comes up in the front of those, and sets in the back. But all of our big windows are in the back of the house. So, it's tricky. Mornings are a no go. But so are early evenings. Our bedroom where I have that big mirror also sits in the back of the house, so I have about a 3 hour window to entertain photos from 1-4 pm ~ probably the worst part of the day because I'm never home then ha!
Anyway, enough rambling ~ I just want to get back to a variety of photos for the blog. I love creating flatlays, but somehow seeing the outfit on the person (at least for me), gives me a whole other feel for how the outfit looks and wears. So stay tuned ~ hopefully I'll have time later this week to take some different types of outfit photos!
skirt: Ann Taylor
tee: J.Crew Factory
bag: Sole Society (in brown), love this option in black
scarf (really old): love these options here and here
pumps (old): similar


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Posted by alex in Automotive | Comments Off on Recycling Automobile Components
Recycling Automobile Components
Most automobiles have a metal body mounted on a metal chassis holding a metallic engine and metallic transmission system that drives metal wheels. That is a lot of metal and it is metal that, in Chicago and throughout the world, can be put to good use once the automobile's useful life has ended. Any vehicle can become "unwanted" for any number of reasons – it was "totaled" in a crash; its engine "blew up";or other parts and components failed to such an extent that it was not financially viable to bring it back into safe, roadworthy condition; etc, etc.
What Happens To These Dead Vehicles?
Leaving them lying around the countryside or cluttering up the city streets is no longer considered acceptable so; most of them, have to be disposed of in an environmentally friendly manner. Most of us will have seen a scrap yard baling press in action on TV or in the movies; these automobile crushers or compactors are shown accepting a whole motor vehicle and then turning it into a pretty small cube of compressed metal. What the fiction does not show is that it is principally the vehicle body that is being crushed – large, solid components like the engine having been removed before going into the press. These presses are the ultimate graveyard for all those dead vehicles.
It's Like Organ Donation
The cube of crushed metal from the baling press will be sent to a steel melting furnace for recycling into reusable steel – anything not made of steel will be burnt away and discarded. The engine and transmission were not in the cube and other items such as windshields, water pumps, carburetors; etc will also have been removed prior to crushing. These could also go to scrap recycling plants; but, many of them can be better recycled by returning them to their original automobile use.
Some, like a good condition windshield can simply be fitted into another vehicle that has a broken windshield. Others, like a starter motor for example, may need some renovation work before they can return to duty.
Who Benefits?
There are two main beneficiaries; people who are in need of lower priced, renovated components for their daily running motor vehicles; plus those who have an interest in restoring old vehicles where brand new components may no longer be available. Companies like Aero Auto Parts run a two sided business in so much as they buy junk cars from which they extract (for resale) Used Car Parts In Chicago. Visit the site aeroautoparts.com for more info.


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Swain's Lane
Last summer I used to train on Highgate West Hill, adding some reps of that after riding Regent's Park. Now Swain's Lane is my new favourite hill in north London.
It starts gradually, and you can big-ring it all the way to the cemetery gates, but then rounds a slight corner and kicks up, and the final gradient is severe. Today I did 4 reps, alternating seated and out of the saddle.
Thanks to greenpiano1 for the above shot of the corner where it gets steep.


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14-19 150th Street
Whitestone, NY 11357
One of the first things people notice is your smile. All it takes is a single appointment or two with Whitestone area dentist Warren Kaggen, D.D.S., and you, too, can have the winning, healthy-looking smile you've always wanted. The beautiful cosmetic results you'll get from Kaggen Dental Care can be immediate and dramatic!
Whitestone area cosmetic dentistry at Kaggen Dental Care can produce amazingly natural-looking results! You can have a bright, healthy new smile after just one or two sessions with Warren Kaggen, D.D.S.. It's faster and more affordable than you may think.
Warren Kaggen, D.D.S. is proud to be a trusted Whitestone area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
Let highly regarded Whitestone area teeth whitening dentist Dr. Kaggen help you reclaim your smile with the best professional tooth whitening methods for you. At Kaggen Dental Care, our aim is to provide you with natural looking teeth so you can be proud of your smile.
It doesn't matter if your teeth are lightly stained from drinking coffee or tea, or if your tooth enamel is discolored. We'll provide you with a whiter, brighter smile.
Kaggen Dental Care is a trusted Whitestone area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Richard A. Nicholi, D.D.S.
6780 Pittsford Palmyra Road; Suite 2-B
Fairport, NY, 14450
(585) 223-2888
George Kralik ,D.D.S. DMD P.C
239 East 79th Street 1A
New York , NY, 10075
New Jersey Team Dental Center
2515 Hwy 516; Second Floor
Old Bridge, NY, 8857
(732) 679-3600
Robert Convissar ,D.D.S. DMD P.C
200 Park Ave South Suite 1414
New York , NY, 10003-1503
If you are afraid to go to the dentist, relax! Sedation dentistry and a trained sedation dentist can change your life for the better with a light sedative!
You can have the beautiful smile and the good dental health you've always wanted with sedation dentistry. Ask your dentist about more benefits of conscious sedation.
Imagine being able to smile with confidence and chew your food without pain. A sedation dentist and conscious sedation dentistry makes it possible to be totally relaxed during your dental treatment.
You won't feel any discomfort and likely won't remember the treatment itself. Because you'll be completely comfortable, your sedation dentist can do many dental care procedures during the same visit, including:
Best of all, you'll probably only need one or two appointments with a dentist using sedation dentistry. So in hours you can start enjoying the confidence that comes with a bright new smile and good dental health.
Plus sedation dentistry is safe. Before your sedation dentist begins work, he or she will thoroughly review your medical history, and then monitor you closely during your conscious sedation dental treatment.
It's called sedation dentistry (performed by a specially trained dentist called a sedation dentist), and it may well be the greatest advance ever made towards truly comfortable and anxiety free dentistry procedures.
For a lot of people, the unpleasantness of a dental appointment isn't so much fear as it is stress from that "in-your-face" aspect of the procedure.
We all have our own sense of personal space. And when hands and tools enter the mouth, as they must, the feeling can get downright claustrophobic. Fortunately, there's an antidote to this problem, anxiety-free dentistry!
After an initial consultation with a sedation dentist you'll take a medication just before your next visit. You'll need a friend to help transport you to and from the office safely.
When you arrive for your appointment you'll be awake, but drowsy. Most important, you'll be relaxed and anxiety free. While you're in the chair, the sedation dentist and team monitors you closely. You won't be unconscious, you'll just enjoy a soothing mental and emotional "distance" from the goings on.
Next thing you'll know, your dentist is telling you the procedure is complete and it is time to go home - thanks to anxiety-free dentistry.


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A notorious kidnapper and armed robber, Henry Chibueze, well known as Vampire, has been killed during a gun confrontation with the Police Special Forces led by the IGP intelligence Response Team.
The bandit, who escaped from prison custody on January 27, 2017, when some gunmen believed to be his gang members stormed the Owerri High Court in Imo State and rescued him, killing two persons while many others sustained bullet wounds, was gunned down at about 1am this morning in Omu Awa Forest, Ikwerre Local Government Area of Rivers State.
It was also gathered that five other members of his gang were also arrested by the IRT operatives led by Assistant Commissioner of Police, Abba Kyari, in Imo, Abia and Rivers States.
The Force Public Relations Officer (PRO), Jimoh Moshood, revealed their names as Obinna Ela, Arinze Abecheta, Chukwu Ikeazota, Samuel Ugochukwu and Clifford Aheana, adding that they were arrested with caches of arms and ammunition.
The suspects also admitted to have carried out four kidnappings within Imo State and its environ after they rescued Vampire from prison custody.
The PRO said, "They were responsible for so many kidnap and armed robbery attacks in Imo, Abia, Rivers, Delta and other States in the south/south and South-East where several innocent people were killed by the gang.
"They will be paraded and charged to court on completion of Investigation."


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Be careful there's somebody or something behind you to the left, right now. Is it an adult pretending to be a chump child? A Japanese pharmaceutical company that wants to steal your dreams? Or a creeper singing about 'The Five Second Rule'? We play a quick round of 'Giving Advice:THE GAME' and Perfect Strangers gets really rape-y as we say goodbye to Susan forever in 2×10 "The Rent Strike"
Visit Our Website:
Call: 206-339-5894
Email: email@example.com
Twitter: http://twitter.com/ramjackpodcast
Join the Facebook Group!
Where no one will steal your dreams.
Listen to Episode 185 – 1:38:22


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I've written a script, what next? That's the question I'm most often asked by writers just starting out. Here are my top tips:
1) Put it away. Let it gather dust for a few weeks, then take it
out, brush it off and get your red pen ready. Do that several times
until you can't make it any better yourself (or you're going barmy,
whichever comes first).
2) Ask an expert. Get the opinion of someone else. Family and
friends don't count, unless they're experienced writers, directors,
producers or script editors. If you don't know anyone in the industry,
then have a look online at some of the experienced industry
professionals offering script feedback (Script Angel and others). Don't be tempted to spend your money on the one with the jazziest website or the lowest rates, but do your homework.
Who will actually read your script, what's their name? Look them up on IMDB
to check they've got the credits they claim to have. What length of
report will you get for your money? Some may claim to give you a 4
page report but what you actually get are a couple of pages of synopsis
(you already know what's in your script so that's a waste of money) and
only a page or so of useful feedback. Beware of lazy 'reader' reports
which are generic, littering their reports with phrases like
'naturalistic dialogue' (or lack of), characters needing better
delineation. That's fine if it is followed by tangible examples of
what you could do to change it. You could ask to see a sample report
from several and compare them.
Ideally your script editor should be keen to keep working with you,
helping you to develop as a writer. Drop them a line and ask for a
chat to see if you actually get on with them. Most good editors are
approachable and helpful and don't hide behind anonymity.
3) Rewrite. The feedback should be constructive, giving you ideas on
how to make your script better (not just telling you what doesn't work)
but it will also be critical and that's hard to take. Develop a thick
skin, remember the criticism is of the work and not you. Take heart
from the fact that the very best writers at the very top of their game
still get notes. Now take your precious script, and your feedback, and
rewrite your script to the very best of your ability.
4) Get it out there. Many people think that the next step is to get
an agent – after all, you can't get your work produced until you've got
an agent can you? Well, actually, for most writers it's the other way
around. As you'll see from Michelle Lipton's Q&A with agents,
most agents are interested in writers who are already getting their
work out there, not writers who have just written one spec script.
So, you want to get it noticed, but how? There are three main ways
that spring to mind – theatre, radio, screenwriting competitions and
production companies accepting unsolicited scripts.
Most of the successful applicants for the BBC Writers' Academy are
already writing for theatre and radio, so ignore these media at your
peril. Writing for theatre is a fantastic way to develop as a writer,
and there are many theatre production companies dedicated to putting on
the work of new writers. They get exciting new talent, you get your
work professionally produced – it's a win-win situation.
So in my next post I'll look at ways for new writers to write for theatre. Then, in later posts, I'll look at screenwriting competitions, where to send your unsolicited script and how to get an agent.


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Men's Basketball Rolls Over CSUN, 105-73
The absence of senior guard Luke Nelson due to a hamstring injury proved to be no problem for the UC Irvine men's basketball team (13-9, 6-0) as they closed out their two game road trip with a 105-73 mauling against CSUN Saturday night.
Nelson, who retweaked the same hamstring that sidelined him for the first half of the season in a recent game against Cal Poly, was held out of the second half, and has not played since. In his absence, freshman guard Max Hazzard was input into the starting lineup against the Matadors (7-12, 3-3) and dropped career-high 22 points. Senior center Ioannis Dimakopoulos posted 19 points (8-9 FG) and grabbed six rebounds — the third consecutive game in which he has scored in the double digits. To lead all scorers, senior guard Jaron Martin exploded with 26 points accompanied by seven assists and four rebounds to add to his tally.
Irvine outrebounded Northridge 54-31 with sophomore forward Jonathan Galloway grabbing 12 of his own. Freshman forward Tommy Rutherford had a busy night with six points and eight rebounds while freshman guard Eyassu Worku contributed eight points and six assists. The 'Eaters outscored the Matadors 40-28 in points in the paint and accumulated a 53.6 percent outing from the floor. UCI led for the entirety of the contest, up 58-30 at halftime without letting the lead go under 20 for the entirety of the game.
UCI remains the top team in the Big West Conference with their undefeated start and currently are rolling on an eight game win streak. It is the 'Eaters' longest streak in 11 years.
The 'Eaters will return to the Bren Events Center to host Cal Poly on Thursday (ESPN3) and then will hit the road for their next two games.


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God gave the Promised Land to the descendants of Abraham, not because they deserved it, but to use them to punish other nations who were wicked. After he gave them the territory, their job was to drive out the other people (thereby punishing them). Though the nation of Israel did this to some extent, their efforts were incomplete. This was to their detriment and God's dismay.
God also gave them laws to obey. They didn't do a good job at following through with those either. Had they completely done all God instructed them to do, he would have given them even more territory: this time because they earned it. Sadly they didn't do their part, so they never received all the land God wanted to give them. The Promised Land could have been bigger, but because of disobedience, the nation missed the full blessing of what God had in mind for them.
I think it's that way with us sometimes. God wants to give us more, but we don't do our part to receive it and so we miss out.
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Animal Feed Micronutrients Market is mainly driven by growing demand for protein food due to nutritional deficiencies; Asia Pacific is the fastest growing region due to the increasing demand for the same from India and China.
Albany, NY -- (SBWIRE) -- 03/14/2018 -- The global animal feed micronutrients market has witnessed a major transition in terms of quality control and demand, over the past few years. They are considered to be an important animal feed additive and are widely used for improving feed quality in order to enhance yield and the overall health of the cattle. Animal feed micronutrients support complex functions in animal production and help in the improvement of enzyme system operation which is expected to exhibit a positive influence on the growth of the market.
Download PDF Brochure to Get Industry In-Depth Analysis@ https://www.transparencymarketresearch.com/sample/sample.php?flag=B&rep_id=21863
Rising demand for protein food due to nutritional deficiencies is one of the key factors influencing the growth of the market at present. Increasing pet adoption is another key factor influencing the growth of the animal feed micronutrients market. According to the ACSPA, and approximate of 3.2 million shelter animals are adopted every year in the U.S. Further, according to the American Pet Products Association, an approximate of 78 million dogs and 85 million cats are owned in the U.S. This has called for an increase in expenditure on animal care combined with the success of animal feed micronutrients in fertility and growth in the animals has shown a positive effect on the growth of the market. Moreover, escalating demand of animal protein from meat and milk producing cattle combined with the recent disease epidemic in cattle is another major factor fuelling the demand for animal feed micronutrients market, globally.
However, the market is likely to be restrained by the lack of awareness about such products and the benefits associated with them among poor and uneducated farmers. Critical dosage application is yet another major factor restraining the growth of the market at present.
However, rising meat export and rapid urbanization rising export of meat is expected to retain the growth of the market in the coming years. Further, innovations taken up by the leading manufacturers operating in the field of animal feed micronutrients is yet another opportunity for the growth of the market.
Based on micronutrients, the market is classified into zinc, iron, copper and manganese. Based on livestock, the market is classified into poultry, ruminant, swine, aqua and equine. Ruminant and poultry are expected to be the dominant segments and are expected to retain market dominance throughout the forecast period due to rising demand for the same from farm owners. Further, rising meat consumption coupled with a rapid shift towards poultry food is anticipated to complement the growth of the market.
Based on geography, the market is classified into North America, Europe, Asia Pacific, Middle East and Africa and Latin America. Asia Pacific is expected to dominate the market throughout the forecast period. This is due to the large population of cattle in Asia Pacific. North America and Europe are expected to project fair growth during the forecast period. U.S. is the major market for animal feed micronutrients in North America while Argentina and Brazil are two of the major markets in Latin America. Asia Pacific however is the fastest growing region due to the increasing demand for the same from India and China. China and India are the major contributors to the growth of the animal feed micronutrients market in Asia Pacific.
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The global animal feed micronutrients market is marked by some intense competition from the major players operating in this market. Frequent mergers and acquisitions, joint ventures and partnerships, product innovations and expansions are some of the key strategies adopted by these players in order to ensure sustenance in this market. Major players include Archer Daniels Midlands Company, Cargill Inc., Lallemand Inc., Novus International Inc., Nutreco N.V., Zinpro Corporation and Kemin Industries among others.


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This post may contain affiliate links. Please read my disclosure.
Tender, juicy chunks of marinated chicken thighs, red peppers, zucchini and fresh mushrooms…this is the perfect recipe to get that grilling season going!
This mustard soy marinade is hands down the best marinade recipe I know. My parents, my sister and I used to visit my grandparents a couple times a year, and they always made this recipe.
My grandma passed the recipe down to my mom, and she passed it down to me. This has been one of my favorite meals since I was a child. I only cook a couple times a week, as I do meal prep for a majority of my meals (tune in for a post on this), so Friday night dinner has become an event for the boyfriend and I.
We both look forward to getting home after a long week and chatting, watching travel or cooking shows, and making dinner. Well I make dinner, he cleans up; its a sweet deal.
Let's Make the Marinade
This mustard soy marinade is incredibly versatile and can be used on many different meats and vegetables. Tonight, we make shish kabob.
Mix the marinade ingredients together, add the meats and veggies and mix well. Put in the fridge for about 18-24 hours for the best results.
Once done marinating, put the meat and veggies on 10″ bamboo skewers. (Link provided – I earn a small commission if purchase made using this link. Commission enables me to keep this site up and running so I can continue providing great recipes!)
Heat your grill to about 400 degrees and cook the shish kabob for about 3 1/2 minutes on each side.
Serve with rice and extra mustard soy marinade on the side. My other favorite way to use this marinade is on flank steak or skirt steak.
Did you make this recipe? Leave a comment below and let me know what you think 🙂
Chicken Shish Kabob with Mustard-Soy Marinade
For the Marinade
For the Meats & Veggies
- 2 pounds boneless skinless chicken thighs, cut in 1 inch pieces
- 1 zucchini sliced
- 1 red bell pepper sliced (any color pepper would work here)
- 2 packages of button mushrooms
- 1 onion quartered
- 10 " Bamboo skewers Good Cook Pro 10 inch Bamboo Skewers, 100 ct
- Combine the marinade ingredients in a large bowl.
- Cut the chicken into bite size pieces. Chop all veggies into bite size pieces.
- Place chicken and vegetables in the bowl with the marinade and mix well.
- Marinade in the fridge overnight (18-24 hours for best results).
- Use 10" bamboo skewers to make shish kabobs. Reserve excess marinade.
- Heat the grill to 400 degrees. Cook shish kabobs on the grill for about 4-5 minutes per side.
- Serve with rice and reserved marinade on the side (be sure to microwave the marinade to kill any bacteria from the raw chicken).


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Come and Sing!
In addition to having a really good day together, we raised about £750 for Douglas Macmillan too!
Baptisms on Resurrection Sunday
Global Cafe outing: MOSI
A group of us from Global Café went out to see the Museum of Science and Industry, in Manchester.
The best invitation ever
Greetings to our friends in Cambodia
Pictures from the National Arboretum
We organised a trip to the National Arboretum, near Stafford.
Fun at the Farm pictures
A huge thanks to all those who put time in before, at, and afterwards to make this event happen. You know who you are.


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Angry parents, left in the lurch after a nursery closed, are determined to fight for their money back.
Parents were horrified when they arrived at Apple Tree Nursery, for under fives, in Sniperley Farm, in County Durham, on Wednesday to find it closed.
Parents said the owner, Dawn Cook, was not answering calls after leaving just a note and P45s for the eight members of staff.
At a meeting, parents of the 30 children enrolled decided to take action to try and retrieve their pre-paid fees.
Mum Alex McKenzie says she is owed £100 for fees she paid for her daughter Lily, three. She said: "We want to retrieve what is ours. Some are owed a lot more."