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The SSL-A1 series possess advanced light illumination, enhanced solar panel capabilities with improved design to enhance the performance
The SSL-A2 series possess advanced light illumination, enhanced solar panel capabilities with improved design to enhance the performance
The SSL-A3 series possess advanced light illumination, enhanced solar panel capabilities with improved design to enhance the performance
SSL-G2 series solar all in one garden light which combines solar panel, LED, lithium battery, micro-controller into one system features
SSL-G1 series solar all in one garden light provides a convenient and cost-effective way to light street, garden, courtyard
Solar Street Lights powered by solar energy which is clean and endless. They are off-grid and no need connected to the electrical
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Light is a form of energy. We cannot feel light. We can only see it. Light comes from both natural and manmade sources. Our natural source of light is the Sun. Watch this video for some more ...
This Pin was discovered by Laura Phillips. Discover (and save!) your own Pins on Pinterest. La Eduteca - El Sistema Solar - YouTube. La Eduteca - El Sistema Solar - YouTube . Visit. La Eduteca - El Sistema Solar ... El Sistema Solar - YouTube. Elementary Science Science For Kids Science And Nature Science Humor Social Science ...
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The StoryBots are back with new episodes and new answers to kids' biggest questions! Join Beep, Boop, Bing, Bang and Bo for season two of the Emmy Award-winning "Ask the StoryBots," premiering worldwide on Netflix on August 24, 2018.
Three hundred hours of video are uploaded to YouTube every minute! That's a lot of video to sort through. Luckily, National Geographic Kids has done the work for you. We're bringing you the best videos the Internet has to offer! Check out these amazing YouTube videos all about the solar system, curated by Nat Geo Kids!
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In the spirit of the holiday season, YouTube has rounded up its 10 most-viewed Christmas videos. Topping the list is Justin Bieber with his swoon-worthy winter love song "Mistletoe," which has ...
Here's the Super Simple version of classic camp song for kids, Baby Shark! This collection of kids songs and nursery rhymes also includes The Itsy Bitsy Spider, Ten In The Bed, and many more! Lyrics: Baby shark doo doo, doo doo doo doo Baby shark doo doo, doo doo doo doo Baby shark doo doo, doo doo doo doo Baby shark Mama shark doo doo, doo doo ...
Easy DIY solar Outdoor lighting ideas, aka DIY Sun Jars! Solar outdoor lights are really easy to work with! First you will need solar mason jar lid inserts or hack a few solar path lights. Glue or tape them to the inside of a glass jar, and let the sun do its work. It is easy to add colors or patterns.
Solar Power Youtube, SOlar Power Video, Customer Project, DIY, R&D. We believe in educating customers on the industry best knowledge and practices, let customers innovating and achieving their goals. Below are some of their success stories building thier solar powered dream. ... Solar Power DIY Lighting Kit for Bus Stop.
LuminAID Smart Solar Garden: Wireless Outdoor Illumination Transformable, origami-inspired, solar-powered lanterns for outdoor use. Control by Bluetooth to customize your garden illumination. Bluetooth-enabled & wireless, the lights connect seamlessly to your phone Set light schedules to turn on and off your lights at specific times Charge via solar or magnetic charging Illuminate any space ...
Solar energy is the light and heat that Earth receives from the Sun. On the side of Earth facing the Sun, a square kilometer at the sea level receives about 700 megawatts of solar power every minute. Only a minuscule fraction of the available solar energy is used to generate electricity.
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Esta Semilla Quita la Diabetes, Adelgaza Rápidamente, y Elimina la Grasa de Venas y Arterias Tapadas - YouTube More information Find this Pin and more on Camping by ahmad alipour .
"SolarBuddy is an amazing program. Our whole school community now has a greater understanding of the impact of energy poverty on human lives. We now know that one small act of kindness - the gift of a solar light - can change the life of another person in our global community.
One year warranty*. Additionally, unlimited, lifetime technical support is available for all warranty registrations. Please Note: This product is a special order and is non-returnable except in the event of a fault (during its warranty period) when the product, once returned will be repaired or replaced.
That wraps up our mason jar solar lights tutorial! I hope you enjoyed this simple and inexpensive DIY solar lights, and that you're fired up to make more solar powered jar lights. Set up your jars in a sunny spot during the day to charge and wait for darkness to fall. They will definitely set the mood on your patio in the evening.
Solar Street Light - 1000 Lumens LED - with Motion Sensor The solar street light is a 1000 lumen LED and has a size of 19.9" x 8.9" x 6.5" and has a waterproof rating of IP65. Function The solar powered light has solar panels on top of the unit to absorb sunlight during the day and then the LEDs use this energy for lighting at night.
Awesome magnets free energy light bulbs 100% - Easy free energy project easy at home (NEW) - YouTube More information Find this Pin and more on experimentos by Chencho Torres .
Make sure this fits by entering your model number.; This Commercial Solar Billboard Light 2 has a Powerful 15watt Solar Panel that supplies and internal battery pack rated at 3,7 volts 12000 mAh and is Li-on.
Create a warm and inviting outdoor space with this DIY solar lamp. ... shop garage sales, thrift stores or flea markets to find an inexpensive lamp. Next, grab a solar landscape light for a couple of dollars at your local hardware store or dollar store. I am proud to say…I picked this beauty up at a garage sale for $2.00 and it included a ...
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Solar Illuminations offers a selection of solar powered educational toys, puzzles, games and kits. These make a unique gift idea and are for the young and old alike.
Astronomy for Kids. Sunspots, Solar Winds, and Flares. The Sun is so bright that we can't even look at it. As a matter of fact, you should never look directly at the Sun. ... Auroras such as the "aurora borealis" or the "northern lights" are caused by the solar wind hitting the Earth's atmosphere. Sunspots often appear in pairs.
Solar Power Systems Videos January 16, 2015 · For those of you who are a little bit more versed in solar panel setup here is a great diagram that shows a system with generator redundancy, fuses, shunts and switches...


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How important is the furniture on the Titanic?
It must have been a fabulous sight. Wealthy, privileged people wearing their finest, enjoying the glamorous lifestyle of such a fabulous cruise: furs and jewelry, china and crystal, the best this world had to offer.
But, I don't have to have been there to know that these were people being people. As we all are, at times, people were picking and choosing whom they would associate with. They would judge each other's high fashioned outfits as acceptable or not. They would criticize the help for not being more efficient. They would be worried about being accepted by society. They'd experience concern about how their significant other was treating them.
Experiencing petty grievances, they would have been totally unaware that the vessel that they were travelling on was vulnerable to attack and damage. They might not have even thought about that at all. Perhaps they didn't even think that, while they were worried about temporal things, they should have been more aware of the foundation of their ride. While it may have been someone's job to make sure all the furniture was in place and all the passengers were comfortable, all of that mattered so much less than making sure their security and safety was in tact.
We, so often, fall into that trap. We rearrange the furniture in our lives. We become obsessed with how to appear successful, how to look good, appear smart and wise. We judge others if they do not meet our standards for ourselves. We project our fears onto everyone else. We create drama about petty things. We pay attention to how things look "on deck" and totally take for granted the foundation of our lives.
Everything "on deck" is temporary and subject to movement and change and opinions of others. It's the foundation that we must be most concerned with. That should take most of our attention: building, sustaining and having faith in Principle 1 of Zentivity™. That is the founding principle on which all else is structured. Every day. We must be reinforcing the foundation that we are whole perfect and complete. We, at our core, are indestructible. While things on deck will definitely be rearranged from time to time, we must not make that our focus. The other principles help us deal with the rearrangements and changes, but when we are rooted and grounded in our connection to our creator, we need not fear those changes.
How is your connection today? No matter how important the furniture on deck seems to be, it's worth nothing if the foundation collapses. If you haven't yet, take 5 minutes now to reconnect.
How's it working for you?

subset: commoncrawl


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For this Triple Time Stamping Technique card I used the Flourishing Phrases Stamp set. I love this set and the coordinating framelits. I used it in one of my May Online Classes. It comes in either Wood Mount or Clear Mount bundles with the framelits.
Measurements for Triple Time Stamping
Daffodil Delight Card Base: 5 1/2 x 8 1/2″, scored at 4 1/4″
Daffodil Delight Layers: 4 1/2 x 3 1/2″ and 3 1/2 x 2 1/4″
Whisper White Layers: 4 x 5 1/4:, 4 1/4 x 3, 3 1/4 x 3″
Center all of the Whisper White layers on top of each other. I used a glue dot to hold all of mine in place. I did use my fingers to get some of the stickiness off.
Stamp your sentiment on the smaller layer with Melon Mambo Ink. That way you have it in place before you begin stamping.
Stamp all of the images all around the sentiment as desired. I used Old Olive for my leaves and vines, Melon Mambo and Daffodil Delight for my flowers. Stamp so that you are stamping over all 3 layers of card stock. Don't worry about the areas that the ink doesn't get to. This is normal. The layers are keeping the stamp from being flat.
Gently separate all the layers and adhere Whisper White layers together to the Daffodil Delight layers with SNAIL Adhesive. Then add Dimensionals to the backs of the Daffodil Delights layers to give a lift to your cards!
Notice how the colored card stock hides the area where the ink didn't take? It is almost like magic isn't it?
Look what my friend made
Here is another card that my friend Connie made with the Triple Time Stamping Technique. So awesome how changing the ink colors and card stock that both cards look so different!
She added her sentiment layer on top using the Stitched Oval Framelits and she added some ribbon to hers. You can do your sentiment my way or her way. Both ways look fabulous!
I do hope you try this technique because it really is a fun one. I would love to hear your comments and see what you do!
Product List


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Listen Online
Simply click the play button and the sermon will start.
Blessed to be a blessing Part recorded/ 16th January 2018
Teaching from Luke 6 about the beatitudes on the plain - however sadly it only part recorded.
16th Jan 2018
We hope that you enjoy and learn from this sermon, however if you want to view an index of every teaching, click here.
My thoughts //
Search For Something //
Copyright Maureen Ross Jones 2009 © Sitemap


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Hello! I'm a communication designer and researcher that creates visuals and strategies for meaningful impact.
One of the quickest ways to make people think differently about something is to change the visuals around it.
Communication design has the ability to reinforce our perceptions around identity, representation and value. By incorporating cultural awareness within communication design practice, we are able to improve our ability to influence attitudes, change behaviour, inspire debate and challenge understandings. By understanding and respecting diverse cultures, the role of designer becomes more meaningful, ethical and more inclusive.
Nicola St John is a PhD candidate at Swinburne University of Technology, Centre for Design Innovation. Her research explores the transfer and impact of innovative digital technologies on creative practices in remote Australia.
Before joining Swinburne University, Nicola has worked in professional practice for a range of INGO's, non-profits and community organisations. Focusing on understanding how to communicate and translate values within culturally interconnected settings.
All rights reserved – 2019


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This is the place to get in contact with me. I would be happy to hear your feedback and read your suggestions!
Please read this first: For support requests and article related questions, please leave a comment on the specific post. I will be happy to reply and it will benefit future readers. My time commitments do not allow me to respond to individual support requests submitted here. Thank you for your understanding.


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Serving Berks County, PA, and the Surrounding Counties
Heffleger Kitchens
3609 Pottsville Pike (Rt. 61)
Reading, PA 19605
Get in touch with us for quality and affordable remodeling solutions. You'll get the best materials, designers, and installations for your remodeling projects. We have over 60 years of experience and provide superlative services.
Hours of operation:
Monday - Friday: 10:00 AM to 5:00 PM
Saturday: 9:00 AM to 1:00 PM
Sunday: closed
Call us to get a FREE estimate on our remodeling services.


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Final 'Kong: Skull Island' Trailer Is The Best One Yet
While the trailers for Warner Bros 'Kong: Skull Island' have been decent, there hasn't been a trailer to really make people want to go see the movie, which is a problem.
That is until now. A little over a week til the film is available to watch for the public, they dropped the final trailer, and this one is a doozy. This trailer is a fun, action-packed, Kong is going to mess your day up, trailer. In this trailer we see Bill Randa (John Goodman) and his underling, Houston Brooks (Corey Hawkins) try to get James Conrad (Tom Hiddleston) to lead their expedition. He says no because of everything that would normally go wrong in a journey like this, but when they double their price, he can't say no. He probably wouldn't have gone with it if he really knew the dangers. They add on Lt. Colonel Packard (Samuel L. Jackson) and Weaver (Brie Larson) a photographer, and of course, everything goes to hell.
Kong: Skull Island releases March 10, 2017.


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Astroglide Organic Personal Lubricant & Massage Oil is formulated with a unique blend of plant-based oils that are super hydrating, while lending it a luxurious feel.
Astroglide Organic Personal Lubricant & Massage Oil with nourishing plant-based ingredients
This organic personal lubricant is infused with Ylang Ylang essential oil which is derived from the flower petals of the tropical Ylang Ylang tree. Ylang Ylang has long been associated with intimacy and the flowers are still used to decorate the beds of newlyweds in Indonesia.
This oil-based personal lubricant may also be of assistance to women experiencing vaginal dryness - check with your GP.
Benefits of Astroglide Organic Lubricant
- 99% certified organic
- Paraben free
- Alcohol free
- Fragrance free
- GMO free
- Gluten free
- Cruelty free
- Vegan
What makes Astroglide so hydrating?
Astroglide oil-based lubricant is packed with moisturising oils including:
- Sunflower Oil
- Castor Seed Oil
- Sweet Almond Oil
- Jojoba Seed Oil
- Argan Oil
In addition, it contains nourishing coconut oil which also gives it a delicious coconut scent.
1. This oil based lubricant is NOT latex safe and therefore NOT compatible with LATEX CONDOMS.
2. Contains nut oils and may not be suitable for people with nut allergies.
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Good lube


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Devils score three goals in 68-second span to beat Kings
After spending two games in street clothes, Steve Bernier was back in the New Jersey Devils lineup and on the power play.
The move paid off Wednesday night against the Los Angeles Kings.
Bernier netted two goals with the man advantage, while playing on a line with Adam Henrique and Scott Gomez, and the Devils scored three times during a 68-second span of the second period in a 5-3 victory.
"It was a different line than I was used to playing on and it's a different role," said Bernier, whose power-play goals were his first in 120 games since March 30, 2013. "These two guys don't play the same way, and it was a lot of fun to play with them.
"When you're on the fourth line, it's more dump-and-chase. But these guys want the puck on their stick and want to make plays."
Martin Havlat, Michael Cammalleri and Michael Ryder also scored for New Jersey, and Cory Schneider made 23 saves. The Devils are 4-3-1 since general manager Lou Lamoriello fired Peter DeBoer on Dec. 27 and went behind the bench with coaches Adam Oates and Scott Stevens.
"When your boss is in the room with you a lot, you're on alert. You've got to play well and produce," Schneider said. "He's got a presence, and he was around a lot before he did this. But now he's just trying to get a close-up look and see how things are operating under the hood.
"It hasn't been wholesale changes. It's been subtle things. Lou has been supportive and encouraging."
The Kings' goals were scored by Marian Gaborik, Justin Williams and captain Dustin Brown, who ended a 17-game drought. The defending Stanley Cup champions have played 20 consecutive games without being outshot, but are 8-7-5 during that stretch.
"We just need more effort and a willingness to get it done," Kings defenseman Matt Greene said. "I'm speaking for myself, but that's what has to get better. Everybody has to get better, but it starts with yourself. The coaches have been doing a good job of breaking it down for us every night. It's just a matter of us showing up and doing it."
It was the third meeting between the teams since the Kings beat the Devils in the 2012 Stanley Cup finals. New Jersey's Jaromir Jagr and Tuomo Ruutu didn't make the trip for the three-game West Coast swing because of the flu.
The Devils, 2 for 26 on the power play over their previous 10 games, opened the scoring on Bernier's goal with 14 seconds left in the first period.
"I thought the key was us scoring right away," Cammalleri said. "I think you've got to give some credit to Adam Oates for putting people in positions where they can succeed on the power play and working on some things that make it hard to defend."
Los Angeles' Martin Jones, making consecutive starts for the second time this season following a 19-save shutout over Toronto on Monday, was pulled by coach Darryl Sutter at 9:20 of the second period after the Devils grabbed a 3-1 lead on their eighth shot.
Bernier was credited with another power-play goal after his intended pass to Cammalleri caromed into the net off the left skate of defenseman Drew Doughty. Havlat added his fourth of the season just 23 seconds later.
"Our penalty kill is just draining us," Sutter said. "It takes so much out of your team. They score the goal at end of the first, then we come back and score, and then we give it up right away. It is really disappointing."
The results were the same after Jones was replaced by Jonathan Quick. Cammalleri and Ryder scored on rebounds exactly 7 minutes apart to increase New Jersey's lead to 5-1 at 17:05. It marked the eighth time this season that the Kings allowed at least five goals — something that happened only six times last season.
"I think all of our goals were a pretty much result of guys working hard to either keep the puck alive with a second or third effort, or to make the extra effort to get on the right side of somebody and compete," Cammalleri said. "Sometimes, that's what goal scoring is — a hunger and a compete level. Everybody feels a lot better once the puck starts going in."
NOTES: Jones returned to the net for the start of the third period after Quick faced seven shots. … Rob Blake, inducted into the Hockey Hall of Fame on Nov. 17, will have his No. 4 retired by the Kings on Saturday. He will be the sixth player so honored. … Since their Stanley Cup finals matchup, the Devils are 70-69-36 and the Kings are 93-58-23 with another championship. … The last time the Kings were outshot was Nov. 29 in 4-1 home loss to Chicago. … After this trip, the Devils will play 12 of 15 at home.


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When planning a PC System the old battle of productivity versus wellbeing dependably comes up. The customer is expecting that virtual data room operations should streamline the most extreme measure of information stockpiling in the smallest space possible. Various customers when action arranging this sort of instillation knows almost no about the basic security elements required in the establishment and upkeep of the server room and this report goes about as a basic prologue to the health and health principals included. A digital data room can be called a server room, PC space or operations space; be that as it may they fill on a really basic level a similar requirement. This is giving a location where PC segments could be put away in a situation where they can fulfill their capacity of putting data away.
The measure of data stockpiling required contrasts from each customer anyway it is crucial to be sensible about the room to capacity proportion that is essential to virtual data space operations. On the off chance that you may impart to your client essential wellbeing and safety principals that they will perceive then this will offer help. It transfers that competence and wellbeing in virtual data room. The digital data room is the life blood of many organizations and regardless of the fact it isn't gotten to by numerous agents it must think about a similar basic wellbeing and safety controls which administer whatever remains of their office.
As data base operations more frequently than not rotate to a storm cellar or split room one notable oversight are not having emergency exits. There has to be clear approaches and simple, uncluttered access to emergency exits. Server rooms can accompany large need fire dangers that ought to be tended to. This is due to the measure of electric equipment, the complex wiring and the heat that the machine rooms can achieve. This should be considered amid the organizing stages and it is prescribed to utilize a consultancy at the organizing. Control focuses shouldn't be overweight not quite recently due to fire dangers but rather to ensure the successful running of virtual data space operations. Packed power focuses can lead to control surges and lead to frame crashes, the reduction of information and at a most dire result imaginable fire.
Amid the arranging or Reconstruct of virtual data room operations there should be adequate space for Specialists to get to the hardware without risk of harm. These incorporate Musculoskeletal lifting wounds, electrical shock and trip dangers. Hardware ought not to be piled too high and lifting equipment, by way of instance, steps or a server lift instrument. All workers ought to Be Ready in fundamental manual Looking after aptitudes and overpowering servers shouldn't to be lifted by a single representative. Defensive footwear is just another normal oversight.


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When my anxiety became severe, I experienced a lot of the common symptoms but I also experienced weird sensations that made me think I was losing my mind. However, after speaking about them to medical professionals they explained what was happening. When I have shared these explanations with anxiety sufferers before, they have felt relieved as it validated their symptoms and reassured them that it is only anxiety – they are not losing their mind.
Every time I left the house, or even sometimes when I looked at my phone or laptop I could not stand the brightness; nothing felt real. Outside everything seemed so colourful and overwhelming, which exacerbated my anxiety – I honestly felt like I was walking on another planet. No one else seemed to be bothered by the light which terrified me, as it had to be me that was the problem.
I was overjoyed to find out that having anxiety can make everything appear a lot brighter – it is a natural thing to happen. This occurs as when you are anxious your adrenaline increases and that induces the flight or fight response which dates back to the cave man times. Back then, this response would be activated if there was a predator around, so you would need sharp vision to spot any danger therefore our pupils evolved to dilate as a reaction to adrenaline. And while it was useful then as we could see clearer, nowadays when we feel anxious about something irrational our pupils dilating will only let more light into your eye, hence everything appears brighter, which is of no benefit – it was of detriment to me anyway. After I heard this, I felt reassured that I wasn't going crazy and I cared less about the light, and now I don't even notice it.
When my friend asked how I could wear crop tops and vest tops throughout Winter, I looked around to see everyone else wearing jumpers. At this point in my journey, I was constantly anxious and so to keep myself cool I wore light layers in Winter; everyone else was always freezing but I used to find the cold calmed me down.
Adrenaline increases body temperature which explains why I get so warm when I'm anxious – I'm not going through a very early menopause (another thing I worried about). Additionally, the body increases perspiration as a result of this temperature increase so don't be worried if you're sweating a lot too.
My feet are constantly cold and some nights when I couldn't sleep I thought it was actually due to my feet being frozen. Again, this symptom led me to believe I had a life-threatening circulation problem, however, this was not the case.
When you're anxious your blood is focused on getting to your muscles and important organs, due to the fight or flight response, therefore reducing blood flow to your extremities. With a decreased blood flow, less heat is circulated to your hands and feet leaving them feeling cold. With that knowledge, I can put on some socks and stop worrying my feet will fall off.


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The Importance Of The Best Moving Companies And How They Will Suit Your Needs
You should know that in the situation that you have a home or a business then you are making a decision that you will not regret. When you have the best home or business one of the things that you stand to gain is a peace of mind in your life which means that you will have the guts to fully focus on other things that makes your life better.There are times that you will want to relocate to a new home that will suit your needs. One of the things that make you relocate is because there is an increase in the size of your family. Transfers are normal at your place of work and hence you have to shift to the location so that you are able to serve the people. Choosing to relocate entails a lot of things that might require your energy and money. It is important that you hire the professional companies in moving that they will help you out.
In the situation that you hire the company that has a good reputation when it comes to moving you can be guaranteed that you are in good hands. You get the attention that is worth the value of your money since the companies will ensure that you get to relocate with so much ease at the end of the day. The experts have the ability to ensure that you get to save so much time that you will concentrate on other things such as making sure that you handle the contracts of the new home. It is very hectic in the event that you choose to do the moving by yourself in that there are things that have to be arranged in orders so that there is no complications. Hiring of the experts in the moving when it comes to your office means that you will have all the important documents and equipment of the office stored in a place that they will not be lost or damaged in the end. Professional companies ensure that they have the special equipment in which your crucial items are stored.
You are able to be compensated when some of the delicate items get spoiled since the moving companies get to insure some of your items. You should be stressed about the hectic work of unpacking since the professionals will take care of it and also arrange everything in its place to make sure that you are satisfied with the services. The company that you hire should be licensed and have a good experience in the field to avoid any regrets.
Why No One Talks About Professionals Anymore


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Welcome to
the "Unboxing"
of samples specially
designed for our store!
Our Flower Garden 3
back to school gear
is stylish and durable.
Let's explore together…
Shoes are lightweight.
Fit is true to size.
Very pleased with the workmanship.
Colors were true to the design.
Size Medium in the photo
fits a 3rd grade 8 year old loosely
but allows room
for comfort/movement at school!
Should last until 5th grade.
Fabric – Polyester & Spandex.
Buying tip:
When shopping for kids,
always buy 2 sizes up.
Example: If a kid is 8 yrs old
buy size 10/ Medium in clothes.
Kids grow rather quickly!
For shoes,
buy a half size to a full size up
depending on the style of shoe.
Women's Socks
are a bit long for kids
but the quality is great
so there is room
for growing into them.
The manufacturer of our products
do not yet offer kids socks
so these Women's Socks
are a good alternative
for creating a matching outfit
as in picture above.
This large back
has 2 internal compartments,
lots of pockets inside
and 2 outer side slots
for water bottle and storage.
A 2 inch binder fits comfortably
with enough room for more items.
Awesome for 3rd grade and up!
This Pencil Case
is more roomy than I expected.
Internal compartments
allow the option to keep items sepatete. Great accessory to
the matching backpack,
tee and socks
already mentioned above.
Like what you see?
Visit our store
for more design options.
Enjoy! 🙂
Contents written August 18 2019
Digital Art by Moylom Art Studio
Copyright ©2019 Moylom Art Studio


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Assured for Trying - நீங்கள் இதை முயற்சி செய்யலாம்.
Mushroom Biryani
Mushrooms - 200-300 gms
3 Onions
3 green chili
3 glasses of Rice
Curd - as needed to marinate the mushroom
Masala powder
Salt to taste
1.Cut the Mushrooms into pieces. Marinate them in curd, masala and pinch of salt for 1/2 hr.
2.Cook Rice. Slice onions into thin long pieces.
3.In a pan heat oil. Add green chilies, after a little frying add onions and masala, salt. Remove when they get to a deep dark brown color.
4.Fry the marinated mushrooms in the same pan(it should have at least little oil) until all the curd becomes think as gravy.
5.In a large bowl, mix rice, mushrooms, and onions and Salt and masala (According to taste). 6.Add Sliced Coriander.
7.Serve with raita or any spicy veg or non-veg curry.
Serves: 4 people
Preparation time: 30 minutes


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Winchester News
The Snub Hub: Movies the Academy missed
We're bringing back the movies we thought should have gotten more Oscar love.
More like Schmalentine's Day, amiriiiiiite?
Spread the love, support a cause, and win a year of free movies.


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Release of interim Senate Report into non conforming cladding
On 6 September 2017 the Senate Economics References Committee released its long awaited interim report following an extended inquiry on Non Conforming Building Products -aluminium composite cladding.
The inquiry was initially established in June 2015 as a review of the impact of non conforming building products on the Australian building and construction industry.
As part of a broader enquiry the Committee resolved on 13 October 2016 to inquire into the illegal products containing asbestos.
The scope of the enquiry was expanded again as a result of the fire at the Grenfell Tower in London in June 2017 to include a review of the implications of the use of non compliant external cladding materials in Australia.
The Inquiry consulted with industry and received 162 submissions from government departments and agencies, peak industry bodies, unions, individuals and consumer.
Public inquiries were also held at various times from November 2015 to July 2017.
The interim report has recommended that the Federal Government implement "a total ban" on the importation, sale and use of the polyethylene panels "as a matter of urgency".


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Bollywood movie 102 Not Out review
How is the latest movie 102 Not Out? How is the chemistry between Amitabh Bachchan and Rishi Kapoor in this movie? What is the story line of this movie? Know the interesting facts about the Bollywood movie 102 Not Out in this article.
Introduction: When two legends meet, the magic gets created. This is what has happened with the latest movie "102 NOT OUT". Two veteran Bollywood stars are back together after 27 long years in this movie. Yes, I am talking about the millennium superstar Amitabh Bachchan and once a romantic hero Rishi Kapoor. The film is just has released and it gets an overwhelming response from all kinds of audiences. The movie is getting talked about not only for their characters in the movie but acting too. Where Amitabh has a role of a father who is 102 years old and Rishi Kapoor has a role of his son who is 75 years old. The story is all about a jolly father who is so energetic and how the father is trying to make his son understand the meaning of a happy life. 102 NOT OUT is based on a hit Gujarati play, which has written by Saumya Joshi in the same name and has been directed by Umesh Shukla as a movie.
The pair of Amitabh Bachchan and Rishi Kapoor: In one of the interactions with the public, they were asked as to how they felt when they got the movie story. They said when they got this story, immediately they decided to work. In the same gathering, Rishi Kapoor confesses that they both never felt uncomfortable and found anything different when they came together after a long gap. In his words, it looked like as if the two lost wires were reconnected once again.
The pair has done some wonderful and hit movies in the past. The first movie they came together was "Kabhi-Kabhi" in 1976 and the last movie they did was "Ajooba" in 1991. Apart from that "Amar Akbar Anthony" in 1977, "Naseeb" in 1981 and "Coolie" in 1983 are some successful movies in which they have worked together.
Funny moments of the movie 102 NOT OUT: Since the official trailer was out, this movie was a big hit the way it got a response from all over. No doubt this movie is a big entertainment for every age. Some of the scenes are really interesting. In one scene, he is talking to his son about a Chinese person, who lived 118 years, 3 months and 18 days and he wanted to break his record. "Only 16 more years to go! Yoo" was the reaction from the father Amitabh. When the son Rishi Kapoor says – "I am 75 years old man and I have accepted my old age". The father immediately says- "Yes and this is why I am sending you to "old age home". In the next scene Amitabh was calling to old age home people and saying – 'Arey Bhai, I am a father and want to send my son in old age home why don't you try to understand" and the phone gets disconnected from the other side.
Apart from funny scenes, the movie has very touching moments too. The care of a father when his son gets ill and the dialogue of Amitabh saying – "If the kid is not worthy, they should be forgotten and remember only their childhood", says enough about a relationship of a parent in this movie.
Badumbaaa song: This song is already a hit and sung by none other than both Amitabh and Rishi. Amitabh has been already sung many songs for different movies, but it was the first time Rishi Kapoor has done the singing. This song was an entertaining song where they both are trying to pull each other with their funny acting and dance steps. The music of this particular song is so lively and energetic. This is composed by Amitabh Bachchan himself and written by another Amitabh, Amitabh Bhattacharya.
Conclusion : Overall, this movie is full of entertainment to watch with entire family. The grand makeup, the funny dialogues, the Gujarati accent and the unique role of these two legends is the plus point of this movie. Not only adults, but kids too will be going to enjoy this wonderful movie. Whether this movie will make a profit in crores or not, it is surely going to win the audiences' heart. So get ready to watch this wonderful movie with your family and friends!


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Construction of Caribbean FLNG on Course
Antwerp-based LNG and LPG owner and operator Exmar said that the construction of the world's first floating liquefaction unit Caribbean FLNG at Wison Heavy Industry's shipyard in Nantong, China is progressing as planned. Start of operations is scheduled from the second half of 2015.
Exmar and Pacific Rubiales ENERGY (through its affiliate Pacific Midstream Holding Corp.), ordered a floating storage and regasification unit (FSRU) in February 2014.
The unit is currently being constructed by Wison Offshore and Marine and is expected to be delivered to the joint venture by mid-2016.
"The marketing of this FSRU with prospective clients is ongoing. Negotiations for the construction of a second floating liquefaction unit in British Colombia (BC LNG) are progressing well," Exmar said.
Exmar noted that it had recorded significant capital gains on the sale of older LPG tonnage in its half-year results.The group said it had an operating result (EBIT) of USD 58 million for the first semester 2014 including USD 25.9 million capital gain on sale of assets. According to Exmar strong LPG rates are still going forward.
With respect to LPG operations, Exmar said the Midsize (MGC) market, backed by limited vessel availability from both the VLGC and LGC segments as well as the smaller Handysize, has remained firm during the summer months with a couple of record high fixtures.
"Market sentiment for the Midsize segment remains positive for the balance of 2014 and well into 2015. The VLGC market has reached and is maintaining historically high levels.
During the coming quarters additional export terminal capacity will be coming on stream and the expectation is that a significant percentage of VLGC tonnage could be absorbed," the group explained.
BW TOKYO has been fixed for 2 years (of which 40% at floating rate) and will benefit from these favorable market conditions. The results for the third quarter will be positively influenced by the capital gain of USD 9.3 million on the sale of the FLANDERS HARMONY (85,000 m³ – built 1993).
"For the small pressurized vessels, continuing lack of activity both East and West, closure of refineries, current political uncertainty over Black Sea trading, and a series of newbuilding vessels due to enter the market during the coming months, hint towards a period of continued downward pressure for these vessels," Exmar added.
The group intends to form and list the MLP (Master Limited Partnership) in the US before the end of the year.


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This year the Augusta Road Business Association is introducing the very first Augusta Road Business Association Business of the Year Award. Vino & Van Gogh would be so excited to be selected as that business!
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Workwear as a appearance account is accepting a moment. Google "Is Workwear Trending?" and the aboriginal few after-effects appearance Calvin Klein models antic road-worker orange and architecture boots. From the aerodrome to the jobsite to the outdoors, women's accouterment is accepting more functional. The uniform-and-workwear industry is currently account $30 billion and is projected to ability $48 billion by 2022. That affectionate of abiding advance is an aberration in the accoutrement sphere, area e-commerce has chaotic acceptable retail sales and styles change with anniversary season. A acceleration in the cardinal of women in automated occupations is a key allotment of the growth, according to contempo bazaar research, but blue-collar laborers aren't the alone ones active it.
"To me, this is all about the #metoo drive and the acquaintance that women are as able and able as men and deserve account and all abroad that goes with that equality," says Jeannie Wall, an outdoor-clothing adviser for Rab with 30 years of acquaintance in the alfresco industry. "The new workwear speaks to the backbone and ability of women, with an artful and fit that makes women feel able and beautiful. It's the new 'power suit' that assuredly doesn't accomplish us attending like men."
Dickies alien its aboriginal women's jeans meant for assignment in the backward 1940s, according to Dickies' senior architecture director, Erica Tew. During WWII, Carhartt outfitted Rosie the Riveter in coveralls, but the workwear behemothic didn't accept a committed women's band until 2006. Red Ants Pants, a baby cast out of White Sulphur Springs, Montana, additionally opened in 2006, accomplishment able-bodied avoid canvas pants, bifold able in the knee and , in two cuts advised for women. Duluth Trading Co. mailed its aboriginal women's catalog the year prior.
(Courtesy Carhartt)
The charge was clear, says Red Ants Pants architect Sarah Calhoun, a above trail-crew artisan and Outward Bound instructor. To get women into her made-in-the-USA britches, Calhoun catholic the country with an Airstream trailer, acclimation Tupperware-style parties with pants and beer. Even with prices added than bifold that of Carhartt's, women gobbled up Red Ants. Today she sells bags of Red Ants Pants articles annually, but she gauges her success by a altered metric: the Red Ants Pants Music Festival drew 18,000 bodies in 2018, its eighth season, and aloft abundant money to admission $100,000 to programs acknowledging women and girls in rural Montana.
Carhartt took a few years to attach its women's line, but the annex is now the company's fastest-growing business unit with its acquirement increasing by a double-digit allotment from 2017 to 2018, according to Deb Ferraro, Carhartt's carnality admiral of artefact development. "Where we accept the best success is area we booty agnate [men's] product, and we don't compress and blush it, but we fit it appropriately for women's shape."
More recently, others accept followed suit, advertisement agnate demand. "Our advance has been affectionate of like there's a airship activity up in the sky and you grab a braiding and authority on," says Sara DeLuca, co-founder of Dovetail Workwear, a women's-only accouterment aggregation based in Portland, Oregon, that launched in May 2017. Arborwear, which has bogus able tree-climbing pants back 1997 and women-specific pants back 2010, added three new women's pants in the aftermost three years.
But for all the success, there are additionally challenges. Dovetail, which offers sizes 000 through 18, is extending its band to admeasurement 24 this year. That inclusivity has garnered the tough, stretchy, adorable pants a agog following, but it makes account administration added complex, limiting new artefact development. Red Ants Pants' decision to accomplish domestically has apprenticed up costs, as accept Dovetail's and Patagonia's partnerships with socially and environmentally amenable mills, and the latter's appliance of environmentally amiable textiles.
And one of the better hurdles for business advance is innate, says Calhoun: "Our pants don't abrasion out."
Still, addition is accident in both fit and materials. After visiting a horse acreage area women wore yoga pants on the job, Carhartt's artefact aggregation alloyed leggings and assignment pants into the Force Utility Legging. In one of the two colors offered, best sizes are awash out. Patagonia's workwear, which alone in 2017, is conceivably the better abandonment from the mainstream. In a mix of acceptable and acid edge, Chouinard's cast makes its accoutrement from organic hemp and cotton, recycled polyester, and Dyneema (a strong, failing fiber more accepted in sails). Patagonia's testing showed that, while abundant softer than the all-over avoid canvas, its hemp alloy was 25 percent added abrasion-resistant. Duluth, which saw a 150 percent access in women attractive for additional sizes on its website aftermost year, is alms 55 percent of its amount women's band in continued allocation this fall and affairs to action added than 60 styles in additional by summer 2019.
(Courtesy Dickies/Ian Kasnoff)
"You charge to attending like yourself, feel confident, and look like you booty your assignment seriously," says Taylor Johnston, architect of Gamine, a baby women's aggregation aggressive by historic, tailored assignment clothing, afflicted by a New York City appearance sense, and focused on acceptable production.
Also a agriculturalist who advised the area in advanced of the Guggenheim, Johnston sees allowance for advance in both her own business and the industry as a whole. "If you bare a brace of pants, heels, and a shirt for a board job, you'd accept endless options," she says. "There should be aloof as abounding options for those who do bedraggled work."
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«EPUB» - Free Ours to Master and to Own: Workers' Control from the Commune to the Present Ebook Download Full
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text: Jiahao Yang, Wenkai Zhang, Mingchuan Yang, Yanyong Su. A New Gateway Switching Strategy in Q/V Band High Throughput Satellite Communication Systems Feeder Links. In Min Jia, Qing Guo 0001, Weixiao Meng, editors, Wireless and Satellite Systems - 10th EAI International Conference, WiSATS 2019, Harbin, China, January 12-13, 2019, Proceedings, Part II. Volume 281 of Lecture Notes of the Institute for Computer Sciences, Social Informatics and Telecommunications Engineering, pages 506-514, Springer, 2019. [doi]No reviews for this publication, yet.


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Ethical and political "correctness" have reached extreme levels recently. This suits the powerful perfectly right now, but may come back to bite them soon.
Tag: metoo
The French Yellow Vest movement exposes a problem at the heart of today's politics. Too much adherence to popular "opinion" and not enough innovation and fresh ideas.
In the West, at least, we are becoming massively aware of the extent of coercion and exploitation in […]


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Whistles Muse: Bjork. When she burst onto the UK pop scene with her cover of 'It's Oh So Quiet' in 1995, the Icelandic singer favoured cropped fluffy jumpers, satin mini-dresses and shrunken tee's, her own sugary take on casual 90s dressing.
As her career progressed, so did her exploration into conceptual dressing and her wardrobe became a mash-up of colour, texture and cultural references. The 'Swan Dress', designed by Marjan Pejoski, is perhaps Bjork's most memorable look to date. In 2001, the singer famously mimicked laying an egg on the red carpet before entering the Academy Awards and performing 'Ive Seen it All', a duet she co-produced with Radiohead's Thom Yorke. For an ultra wearable take on Bjork's idiosyncratic style, couple dramatic texture with a palette of bright white and powdery pastels.
Our Montaniita Tassel Culottes will work well paired with the Linen Split Hem T-shirt. Don't miss the newly released Spring and Summer issue of The Gentlewoman, which features Bjork as it's cover star. Whistles - Whistles Muse: Winona Ryder. Although she has been in the spotlight for almost 3 decades, Winona Ryder retains an air of mystery more in line with old Hollywood stars than current paparazzi baiting celebrities.
From goth heroine and teen prodigy to the ultimate 90s Gen X poster girl, Ryder continues to intrigue audiences with her talent and gamin looks. With her latest movie The Iceman in cinemas nationwide, we take a look at her style. The elfin actress has evolved dramatically since her uber casual looks of the 90s – all mum jeans, band tees and printed bias cut dresses. Whistles launches in US with Bloomingdale's. Fashion Jobs in London and Fashion News in the UK Fashion jobs, Fashion news and all other possible Fashion information fashion professionals need.
Fashion design jobs in the UK and a Fashion News archive and links to international fashion jobs. Whistles to focus on international growth - Design - Fashion-news. Jane Shepherdson, chief executive at women's wear retailer Whistles has revealed plans to open more than 30 stores overseas during the next 5 years.
She hinted that a possible IPO or private stock sale may occur sometime in the near future to fund the brands store expansion during an interview with the Telegraph, in which she backed calls by Business Secretary Vince Cable to demand quotas for women on FTSE 100 company boards and examine all women-shortlists. Since Shepherdson left her former role as Brand Director at Topshop and joined the company back in 2008, she has managed to redirect the brands focus and lifted it into the higher end of the fashion spectrum. Now that the company has a number of UK stand alone stores as well as concessions in department stores such as Harrods, Harvey Nichols and John Lewis, Whistles is examining the possibilities of expanding overseas and opening its first stand alone stores. Whistles London Fashion Week Show Debut - Salon Presentation - Limited Edition Premium Line. 22 January 2013 Sarah Karmali WHISTLES will hold its first London Fashion Week show in February.
The British brand will unveil its autumn/winter 2013-14 Limited Edition collection with an intimate salon-style showcase. Inside The Industry with Jane Shepherdson, Chief Executive of Whistles. Professor Frances Corner OBE, Head of London College of Fashion, welcomed Jane Shepherdson, Chief Executive of Whistles to John Prince's Street last night for an Inside The Industry conversation about transforming brands, global economics and venturing into menswear.
Jane has been dubbed the 'fairy godmother of the high street' after transforming Topshop throughout the nineties, and Whistles after taking the helm in 2008. Frances began the evening by welcoming Jane onto the RHS stage before talking about the current Whistles campaign, and reflecting on the brand's image in 2007. The pair discussed how Jane began her life in fashion following a degree in economics and marketing from University College London. The rise of the high-end street: Zara, Whistles and Cos pioneer a new age for our high-street. Like Countryfile and a £1.30 sandwich from dear old M&S (you know the one), the lure of the great British high street is its delicious familiarity.
As shoppers with depleted bank balances dancing in our eyes, we head to our favourite multi-faceted fashion mecca to buy the clothes we love at the prices we expect. Surprises — pleasant or otherwise — are few and far between. Cropped, Wide Leg, Smart Trousers & Culottes. £95.00 £110.00 £95.00 £375.00 £160.00 £160.00 £120.00 £150.00 £120.00 £95.00 £395.00.
Trousers - Women's Trousers - REISS. Trousers. Whistles announces charity collaboration - Design - Fashion-news. Whistles SS15 - Able and Baker. Whistles Continues Global Expansion with Department Store Strategy. LONDON, United Kingdom — British contemporary fashion label Whistles is set to launch in the United States with a shop-in-shop, opening today, on the second floor of the Bloomingdale's flagship on New York's 59th Street.
The move is part of a broader expansion strategy, kicked-off two and half years ago, that has seen the company partner with a number of premium department stores to dip its toes into international markets, including France, Germany, Russia and China. Jane Shepherdson at Whistles: peep-peep show. BY Sally Williams | 13 September 2008.
How Whistles Reemerged as One of the Most Exciting Contemporary Brands in Fashion. 2008 was not an easy year for many in the fashion industry -- least of all, perhaps, for Jane Shepherdson. The former Topshop brand director, once described as "the most powerful woman on the high street," had just become chief executive of (and a substantial investor in) a fading British brand called Whistles. Whistles conquers the 'middle market' of British womenswear.
While Marks & Spencer announced a 6.8% drop of general sales last month, another corner of the British high street has been quietly flourishing. Whistles, the clothing brand set up by Lucille Lewin in the 1980s, announced this week that it had bought back the majority of its shares from the Icelandic government, a move which has underlined its growing strength. Whistles, which has been independent since parting ways with the retail group Mosaic in 2008, has gone from strength to strength despite a tough economic climate.
Sales were up 13% in 2011 and there was "consistent double digit like for like sales growth," this year, according to a company statement. Whistles x Frame: meet the women behind our campaign. Whistles x Frame: meet the women behind our campaign Following an open casting call on Instagram, we asked you to show us your best dance, yoga, fitness or pilates move, for a chance to be the face and body of our new active wear line. Overwhelmed by an incredible response, we selected six inspirational women to be photographed for the campaign at Frame Studios, Shoreditch. We went behind the scenes, to find out how each woman became so passionate about fitness, how they stay motivated and how they move their frame.
With the laidback feel of a tropical escape, but the clean lines of an urban landscape, the result is an onbrand versatility. Whistles has become a go-to destination for clothes that work hard but look effortless. See exotic bloom florals, twisted graphic details, the slouchy shapes of streetwear and a colour palette of sun-bleached shades. Stutterheim x Whistles. Jane Shepherdson. About Us.


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Thomas Langan is stranded in Madrid, and his travel agency refuses to fly him back home as promised. Is he entitled to a refund?
Question: I booked a round-trip airline ticket from Chicago to Madrid for a friend's wedding on Iberia. On my return flight, the airline had my information in the system, but it said my ticket was canceled.
The airline asked me for the e-ticket information to see if they could help me get on the flight. I showed them what I had, but it only covered the flight from Chicago to Madrid. Because of this, they said I needed to work it out with Fare Depot, the booking agent.
I called Fare Depot about once an hour for 14 hours to see if a solution could be reached. Finally, at about 1 a.m., I was able to talk to somebody who could tell me what happened.
The manager I talked to, whose name is Steve, said that their system automatically canceled my return flight, and that it was a mistake of their system. I was never notified of a cancellation.
The immediate solution they offered was, I believe, a 26-hour flight with one stop in Istanbul, with a 10-hour stopover, where there have been numerous terrorist attacks in recent months.
The original return flight was a direct flight from Madrid to Chicago — about 9 hours. This is the flight that I originally purchased, and this is the flight that I felt I should be entitled to, or at least something reasonably close to this.
So I turned down Fare Depot's offer.
The next direct flight to Chicago with availability was two days later at the same time of day that I had booked originally. Since they were unwilling to offer me this flight back home, they told me I could purchase it and they would "see" if they could offer me a refund. The cost of this flight was about $1,000, while the other one was $650. I didn't want to be an American traveling alone in a place that had three major terrorist attacks since the beginning of the year.
After I got home, I was contacted almost two weeks later with an offer from them of $170 refund and a $300 flight voucher. This amount reflected half of the original purchase that I had made.
They argued that since I used half of the fare already, they could only refund the half that had not been used, or canceled – again, something that I was never notified of.
After multiple conversations with two managers, they still have not budged from their offer. I have not accepted it, and will not because it is undeniably unfair. As you can imagine, I have been stressed out about this whole thing because not only did I spend $1,000 more than I had planned to, but I missed two days of work as well which cost me about $400.
I would like a refund of my flight home that I paid for as well as compensation for lost wages and extra costs incurred for an extra 2 days stay. Can you please help me get my money back? — Thomas Langan, Chicago
Answer: Fare Depot, your online travel agency, should have contacted you immediately when your return flight was canceled.
When it was clear that you were stuck in Madrid because of a system error Fare Depot admitted to, it should have done everything it could to get you back to Chicago on a comparable flight. It should have also covered any additional lodging expenses.
Fare Depot tries to shield itself from claims like yours, and particularly your last claim for compensation for lost work time, in its terms and conditions:
To the maximum extent permitted by law, neither we nor any of our officers, employees, shareholders or other representatives will be liable in damages or otherwise in connection with your use of or inability to access this web site or the purchase and use of any products and services supplied via this web site.
This limitation of liability applies to all damages of any kind, including compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property, personal injury and claims of third parties.
Ah, but that assumes Fare Depot provided the product it sold you. And it gave you half a product — specifically a ticket from Chicago to Madrid. Then it stranded you in Madrid.
Come on.
Our advocacy team jumped into action on this case, contacting Fare Depot on your behalf. The agency sweetened its offer to a $200 refund and a $300 flight voucher, which is slightly better, but still not ideal.
You decided to accept the offer and file a case in Illinois small claims court. I hope that persuades Fare Depot to do the right thing. We'll update this story when we know what happened.


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This interactive web-based professional development course is designed to increase the capacity of early intervention providers to better serve infants and toddlers with or at risk for ASD and their families. The 30-hour self-paced course at the Knowledge and Skills level integrates current research with extensive video illustrations covering 5 topics: 1) Improving Early Detection, 2) Collaborating with Families, 3) Developmental Perspectives, 4) Evidence-based Intervention Strategies, and 5) Addressing Challenging Behaviors. A certificate of completion and continuing education units are available upon completion of each unit. The Mastery level course supports ongoing learning and application with extensive libraries of video clips and self-guided lessons for providers to gain more experience practicing and implementing the concepts and to access more video examples to better serve families. Using strategies based on implementation science to support statewide or regional system change, the Mastery level is the initial training of Autism Navigator regional specialists to mentor and support learning of other early intervention providers. Users are invited to attend monthly interactive webinars for each course level with research briefs, focused topics identified by learners, and video review with chat discussion and be part of a larger Autism Navigator learner community.
Group rates are available for Autism Navigator courses.


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Get the adrenaline pumping for over 45 minutes while tackling whitewater and experiencing multiple drops, including a seven-metre waterfall
Recent Positive Reviews
What You'll Get
The Deal
$69 for a white water rafting experience for one person (total value up to $99)
$138 for a white water rafting experience for two people (total value up to $198)
$269 for a white water rafting experience for four people (total value up to $396)
- Spend 45 minutes tackling the Grade 5 Kaituna River, featuring the world's highest commercially rafted waterfall
- The expedition includes at least 14 adrenaline-fueled drops
- Rush through a bush-lined gorge and admire the scenery
- Suitable for daredevils and all those who are comfortable in water
- Dive into their website for more information
The Fine Print
• Limit of 3 vouchers per option
• Purchase up to 3 additional as gifts
• Maximum of 6 people in one trip
• New customers only
• Date and time for trips is based on booking numbers and availability
• To avoid disappointment please check the availability with the merchant before purchasing a voucher
• Subject to weather conditions
• If Kaituna River is closed due to poor weather conditions, the merchant may offer Rangitaiki experience instead for an additional fee to be paid directly to Wet n Wild
• Transport from the base to the river is included; shuttle from Rotorua CBD is available for an additional fee payable directly to the merchant - inquire directly for more details
• Original value verified on: 27 Sep 2017
• Standard fine print for all deals
How to Redeem
• Expiry: 60 days after purchase
• Email to book: email@example.com
• Attach a PDF copy of the voucher at the time of booking
• Present printed voucher on arrival
Merchant is solely responsible to purchasers for the care and quality of the advertised Goods and services.
About Wet N Wild Rafting Adventures
Wet N Wild Rafting Adventures boasts over 30 years of experience in tackling the rapids of a range of rivers, including Kaituna, Rangitaiki and Wairoa. The team specialise in one-day trips and multi-day expeditions for the truly adventurous. Transportation, equipment, and guides are all provided, letting participants concentrate on only bringing their swimming gear and sense of adventure along. There are five different grades used to define each experience, so timid first-timers and true adrenaline junkies alike can choose the one that best suits them.


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ProTect Ultimate ready to use spray Vivarium Cleaner 750ml
ProRep's Ultimate Vivarium Cleaner delivers the performance you expect, but with comletely organic ingredients.
Specially developed for use with reptiles.
It can be used to clean all vivariums, tanks, waterbowls, feeding dishes, decor and utensils for the ultimate in microbial protection.
Your Wish List is empty.


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10 Jun 2015
June 10, 2015
During my networking of various business's we have met some great people, and our support for marketing has been Michelle from the Best Of Windsor, so when we were asked to join the team Dragon Boat racing, why not?
So does anyone know that a Dragon Boat is and how difficult it is to row / paddle? I don't.
Please come along and join us, meet other business's and have some fun.
Details can be found here https://www.thebestof.co.uk/local/windsor/events/feature/dragon-boat-challenge-at-dorney-lake
Well it will make a change from providing IT and Computer Support around Berkshire!


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The Flow Cytometry and Cell Sorting facility is part of the Montpellier RIO Imaging Platform (MRI), one platform of the BioCampus Montpellier UMS Montpellier. Its operational head is Myriam Boyer-Clavel (CNRS IE) and its scientific head is Naomi Taylor (INSERM DR), group leader at IGMM.
This facility offers 4 analyzers (2 FACScalibur, 1 FacCanto II, 1 LSRFortessa) and a FACSAria cell sorter.
It is located in a dedicated L2 laboratory, accessible permanently to the users of the "Route de Mende" CNRS campus (IGMM, CRBM, CPBS).
It is also open to users from other Montpellier laboratories on weekdays from 8 to 19h.
Devices are booked through an on-line reservation system. Specific and personalized training is provided to users, who can also receive help and advices for the design of their experiments. Assistance can also be provided for the data analysis.


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Kiren & Veerus Family Visit
Kiren & Veerus Family Visit
Originally uploaded by aashram.
For the handful of children that have family, visits are normally once a week for about a hour. This photo is of Kiren and Veerus (right to left middle row) with their mother and 2 sisters.


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Staff Associate/Lecturer /Senior Lecturer/Associate Professor/Professor in Manufacturing Systems
Applications are invited from suitably qualified and experienced candidates for the following vacant positions tenable at The Polytechnic, a Constituent College of the University of Malawi.
For Staff Associate, candidates should Bachelor of Science or Honours in Mechanical Engineering with at least credit or above
For Lecturer, candidates should have Master of Engineering (Manufacturing Systems) or Master of Science (Manufacturing Systems); or Master of Science (Industrial Engineering).
For Senior Lecturer, candidates should have a Bachelor's Degree with at least credit and a Master's Degree/PhD in Manufacturing Systems plus relevant academic publications.
For Associate Professor/Professor, candidates should have a PhD in Manufacturing Systems plus relevant academic publications.
Major Duties of Academic Position
Successful candidates will be responsible for teaching, research, consultancy and outreach services.
Method of Application
Applications together with copies of relevant qualifications and detailed curriculum vitae with three traceable referees should be sent by Friday 15th December, 2017 to:
The Registrar
The Polytechnic
Private Bag 303
Blantyre 3


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Whether you are looking to deepen your own practice, or you are eager to teach and share the gift of yoga with others, Maitri's Essential Yoga Training program will offer you so much more than a basic yoga education.
Exceeding the standards of the Yoga Alliance 200 hour certification, in the Essential program you will be immersed in 250 hours of yoga wisdom, including asana, pranayama, meditation, and philosophy while still allowing space for your life outside of the classroom. In this program you will find personal growth, healing, exploration, and integration. You will join a community of like-minded yogis. You will find harmony within yourself, and you will be able to teach and live from a steady and open heart with a strong foundation of knowledge and wisdom.
At Maitri Yoga we are committed to helping you shine brilliantly with everything we teach you. We will challenge you to be your best self and to live with authenticity and virtue. Come join the community and witness your life change.
2018 Essential Yoga Teacher Training Schedule
The Essential Yoga Teacher training is a 1 year program. You can choose to start in April or October for 2018. Class is generally held on the 2nd weekend and the last Wednesday evening of each month for a total of 3 days per month (unless otherwise noted). Weekend classes are Saturday and Sunday 10:00-5:30 pm and Wednesday classes are 4:30-8:00 pm. There is also a long weekend retreat each May, and you will enjoy a discount on regular Maitri yoga classes.
While thoroughly covering asana (postures) and learning to teach them is important, Maitri Yoga focuses on learning the depths of yoga while gaining a deeper understanding of the Self. Learning to live and practice what you will be teaching is just as important as offering a nice flow to a yoga class.
250 hour Curriculum Guidelines:
- Asana (postures)
- Anatomy
- Energy
- Adjustments
- Anatomy & Physiology
- Pranayama
- Yogic Philosophy
- Intro to Sanskrit
- Living Your Yoga
- Meditation & Mantra
- Chakra System & Energy Body
- Mudras & Bandhas
- Art of Sequencing
- Teaching Methodology
- Communication & Yoga Class Themes
- Building confidence and feeling empowered through yoga
- Growing beyond self-imposed limitations
- Developing deeper levels of awareness
- Transforming your physical practice and learning to live yoga off the mat
- Gaining lifelong friends
- Most importantly – having tons of fun!
* Homework & Mandatory Reading will be required.
Mindy Arbuckle
Founder, Lead Instructor
E-RYT 500 and founder of Maitri Yoga Centers, has been practicing and teaching yoga since the late 90′s with over 11,000 teaching hours experience. She loves spreading the knowledge and heart of yoga in an accessible way. Her deep love of yoga, Vedanta, and tantra enables her to be straight forward, compassionate, caring, peaceful, dedicated and generous in her life and with her students. By listening to her readers, students and to herself, she is able to apply universal knowledge to practical goals of this world including health, family life and business. She believes in the power of yoga for every person and is skilled at finding the right yoga practices for each individual rather than a student fitting into a particular style of yoga. She is fully committed to being a healing facilitator, teacher, wife, mother and yogini while remaining down to earth and connected to source.
Allie Beckmann
Irene Doherty-Coleman
Lead Instructor
E-RYT 500, Irene believes in the power of the human spirit and the potential to lead a happy and fully expressed life. Through yoga she has found a platform to share this beautiful experience with others. While growing up in NY, Irene studied psychology, massage therapy, Polarity Therapy, Craniosacral Biodynamics, yoga, and ancestral medicine. After moving to CO, she continues to train under her teacher so she may facilitate a safe space for people to explore movement of body and breath with ease of mind and heart. Her style is eclectic having influences from Vinyasa, Kundalini, Iyengar, Forrest and Yoga Nidra teachings. Classes with Irene are filled with intention and Spirit so we can all feel alive and embodied.


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It's common knowledge that genes influence every aspect of human physiology, development, and adaptation.
But how much do they influence regarding weight?
If you're like most people, you probably assume that being overweight has something to do with genetics. Obesity runs in families, and it's not just because people in the same family tend to eat a similar diet. For example, studies on adopted children have found that the children have a BMI closer to their birth parents' BMI than their adoptive parents' BMI, even if they've never met their birth parents.
But a sizeable chunk of obesity risk also seems to be genetically hard-coded in ways that don't change regardless of environment. Are some people genetically wired to become obese? If so, is this dependent on a certain type of environment? Is it behavioral (dependent on hunger, which you could theoretically ignore) or metabolic (regardless of what you eat) or both? Here's a look at what we know.
Is There an Obesity Gene?
It's tempting to look for a gene that "causes obesity," but this doesn't make much sense if you're talking about the rapid increase in rates of obesity since the 1970s. No gene could spread through the population that fast, even if it were really advantageous (which it obviously isn't). Our genes have not changed appreciably in the last 40 years, but during that time we've seen an explosion in the rates of obesity. This suggests that genetics are not the primary driver of obesity. However, we do know that there are genes that predispose some people to obesity more than others, and that not everyone is equally affected by exposure to the same environment.
Every human on Earth is fortunate enough to be born with the same 3.5 billion year old genetic code that knows howand wants to create a healthy body.
"No, obesity runs in my family – my mom was overweight and diabetic and my grandmother and aunts are too."
This type of family health blame passed through generations does have some truth to it – you may indeed be predisposed to diabetes, breast cancer, or other conditions that have strong genetic influences. However, it is more likely that some of your lifestyle choices (perhaps learned from your parents) have programmed your genes to respond in unfavorable ways, rather than some unseen hand of fate slapping you simply because you "chose your parents" unwisely.
The Real Problem Causer
Diseases of weight gain are not genetic inevitabilities, but self-inflicted conditions as a result of how we eat and how we live. That being said:
We are not stuck with the genes we inherit!
We have the power to influence genetic expression by taking control of the environment around us. Lifestyle factors like how you eat, where you live, and how you move are each inputs of information your body uses to turn certain genes on or off – they do not turn on or off by themselves, but only do so in response to signals they receive from their immediate environment. Genes don't know – or care – whether these environmental signals promote, or compromise, your long-term health; they simply react to each stimulus in effort to sustain short term survival.
"Genes may load the gun, but environment pulls the trigger."
– Chris Kresser
The recognition that environment, not genetics, is the primary driver of human health and disease carries with it a strong message of personal empowerment and responsibility. If our genes were the only determinant of our health, there wouldn't be much motivation to optimize our environment. But since we know that the choices we make in our lifetime predict 90 percent of our risk of disease and early death, we have a strong reason to take action to improve our health.
Changing "Fat Genes" to "Skinny Genes:
We have the power to influence genetic expression by taking control of the environment around us. But where do you start? With so many possible environmental influences, ranging from diet to chemical exposure to air pollution to personal care products, where do you get the biggest bang for your buck?
Our genetic recipe for a long life of excellent health:
- Eat Clean: Focus on fresh vegetables, fruit, and lean meats. Avoid processed foods and drinks.
- Move Everyday: Aim for 30 minutes of physical activity every. single. day.
- Get Some Fresh Air: Spend at least 30-60 minutes outside every day
- Sleep Soundly: Aim for 7-9 Hours every night
- Hydrate: Water is the only liquid your body needs so give it at least 64 oz every day.
So, GOOD NEWS! You can influence their genes and aren't doomed to being overweight because of your heredity. For many people, this means changing long-standing ways of thinking or acting, and that can be difficult — but it's far from impossible, and the benefits last a lifetime.
If you're ready to have an enrolling conversation with your genes, these are some actions you can take to help communicate with your genes and get them to change their behavior — we talk to them all the time through our nutritional choices and the patterns of our emotions, whether we realize it or not. Where our metabolism and weight are concerned, we can start by having a conversation with our body — paying attention to our lifestyle, our nutrition, and our exercise.
"We are all predisposed to heart disease, cancer, diabetes, and today's leading lifestyle related health problems if we mismanage our genes with the wrong diet, exercise, and myriad other lifestyle behaviors." – Mark Sisson
The Primal Blueprint by: Mark Sisson


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Outage for about 600 customers caused by a tree.
About 600 AEP Ohio customers remained without power Thursday morning, following an outage resulting from a tree.
The outage was centered around the intersection of 12th Street NW and Perry Drive. It began at 11:17 p.m. Wednesday.
The estimated restoration time originally was 9 a.m. Thursday, according to AEP, but as of 9:30 a.m., the outage remained and there no longer was an estimated restoration time listed on the website.


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In the past few months, I have made the decision to switch to cruelty free skincare and beauty (to the best of my abilities).
Latest Posts
Why I use a step tracker + how to get more steps in to your day
Recently I have been able to test out a Fitbit Charge HR wristband for the first time (a kind loan from my partners parents), after swearing I would never buy one as I didn't think it would help me towards being fitter or healthier. I'll be the first to admit I was wrong!
10 Best Blogs on Mindfulness and Personal Growth
"Mindfulness – A state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience." – Psychology Today
Mindfulness is a buzzword at the moment, or maybe it has been around for thousands of years, and it is only now that we focus on it. Only now, when our lives are a hectic blur of learning, improving, working, living, breathing, that we suddenly have come to the realisation that if we do not stop and live in the moment, we might miss the little things that give us pleasure.
Or maybe it's just me.
Either way, some days I feel like I can look back at my week or month and see a blur of events, with nothing in clear focus. Just a mash. It's those times when I look to these websites to give me a bit of clarity, a bit of guidance, and to seek out some resources to help me practice being more mindful. Recently, I've been loving posts that focus on personal growth and mindfulness. I love bloggers who discuss and explain how we can improve our mind, body, and soul.
Whether you're trying to learn to be more productive, get in shape, or achieve your goals, these sites focus on personal development topics that can get you inspired and motivated!
Here are my current favs:
1 / The Blissful Mind
Meet Catherine, the bliss guru creator of the Blissful Mind, there to help make your life simpler so you can be the calmest, healthiest, most productive version of yourself!
2 / London Mindful Blog
The Mindfulness Project is an innovative platform for sharing mindfulness with as many people as possible. In Central London, the Project has brought together a team of London's best mindfulness teachers to create a true hub for learning to meditate and practice mindfulness.
The Mindfulness Project is a not-for-profit company founded by Alexandra Frey and Autumn Totton in 2013. As a social enterprise, any profits generated through the Project will be re-invested towards the intended purpose of spreading mindfulness in London and beyond.
3 / Embracing Simple Blog
Embracing Simple Blog was created by Christina, a freelance writer and marketer. Christina is passionate about living well and finding new ways to make life easier and more enjoyable. Embracing Simple is all about creating a full, joyful, and fun life, without necessarily spending a fortune to achieve it. This blog has tons of inspirational and encouraging tips for how to easily manage your finances, household, health, and work life.
Embracing Simple also has a free four week course about living a simple life, if you sign up for her email list.
4 / MindBodyGreen
Mindbodygreen is a lifestyle media brand dedicated to inspiring it's audience to live their best life.
They provide information on everything that's great for you: mentally, physically, spiritually, emotionally, and environmentally — because they believe these pillars of wellness are vital and interconnected. Hence mindbodygreen (one word, not three).
5 / The Everygirl
The Everygirl is one of the ultimate online resource available to help shape creative, career-driven women to experience a life better lived. The site is awash with inspiration to help you achieve your dreams, incorporate creativity into your day, motivate you to seek out your dream job, basically, the The Everygirl has everything you need!
The Everygirl Manifesto:
Whether she is searching for her dream job or a new city to call home;
is saving up for a down payment or a trip to Europe;
is learning to cook or speak another language,
she wants a little guidance. She wants to be inspired.
She is The Everygirl.
This is for her.
6 / Life Goals Mag
One of my fav online magazines, Life Goals Mag is all about striving to work towards being the best versions of ourselves that we can be, and flourishing in any environment we may find ourselves in. Life Goals Mag is a great online space that provides encouraging, fun, helpful, and insightful tips in resources.
"LGM is for women who aspire to do more, be more, see more, and learn more. We're not satisfied with staying the same. We're always working to improve ourselves. We're open-minded. We're curious. We're passionate." – Life Goals Mag website
7 / Tiny Buddha
Tiny Buddha is a self-help, health, wellness, mindfulness and inspirational wisdom website founded by author Lori Deschene in 2009. It may sound super spiritual, but definitely do not need to be Buddhist to appreciate this website. It's got more than just a blog, it has forums too.
8 / Best Kept Self
I love this site because it has such a diverse range of topics for business owners that all come under the umbrella of mindfulness and personal growth, so you will never have to search too far for articles that suit your needs! Best Kept Self is a great online platform if you are interested in self-care and can label yourself as 'busy, burnt-out, and overwhelmed'
They have a great motto too: 'We believe that your business thrives when you thrive.'
The Best Kept Self mission statement:
To help entrepreneurs regain energy through their health, become more authentic in the way they look, and live a more abundant life by cultivating mindfulness.
9 / Zen Habits
Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
You will love this site because it simply is so zen in not just it's blog topics, but the design of the blog itself. No stressful ads popping up, it's not trying to sell anything to you, there are no bright horrendous colours drilling into your eyeballs. It is just so peaceful to scroll through the content!
10 / DoYouYoga
Mindfulness and yoga go hand in hand, and even if you don't practice yoga (you really should, here's a link to a great place to start!) DoYouYoga is a really fun and inviting environment full of online resources.
I'd love to hear what you think about mindfulness and your go-to websites. Let me know in the comments!
Nic x
Coconut + Mixed Berry Muffins
This weekend, I knew I wanted to do some baking. The problem was, I was totally inundated with recipes – Pinterest, Instagram, Facebook, Yummly, bookmarked recipes, cook books, scraps of paper recipes taken from god knows where – I just had no idea where to start. So I thought muffins, yes that will be easy, I'll find a quick and easy healthy-ish muffin recipe that I can use again and again with different ingredients.
Review: Ab'Asanas eBook by The Southern Yogi
I thought I'd do a review of the Ab'Asanas ebook by the Southern Yogi while it's still fresh in my mind, I just started using it last week! And I only have good things to say about this wonderfully refreshing and challenging eBook.
Homemade Toasted Granola
This recipe makes the simplest, yummiest breakfast packed full of all the good stuff. Make this mix your own, add anything from your pantry; if you aren't a fan of pecans or walnuts leave them out; if goji berries are too expensive, replace with cranberries, or anything your heart desires.
In My Beauty Bag – Natural Summer Beauty Essentials
It's full-on summer here in little New Zealand, and we have had one of the hottest starts to the year ever. I thought I'd share my essential beauty items, as they have become important staples in my daily routine.
Crushing on: Lina Skukauskė [Blogger and Lifestyle Photographer]
"What I noticed in my experience is that life always rewards you for being in tune with your passions and inspiration and especially for sharing with the world what makes you genuinely happy."
The Importance of 'Me Time' + 18 Self-Care Ideas
Me time
Me, myself, and I
Even thinking about uttering those words makes me cringe. It feels selfish, it feels wrong.
But why?
Most of us know that self-care is essential for happiness, so when did taking a break and taking time out for yourself become such a taboo subject?
MindBodyGreen (a favourite source of mine!) explains how we know that looking after our well-being includes exercise, eating well, staying hydrated, getting your forty winks, meditating and doing whatever other relaxation rituals work for you.
But there's more.
While spending quality time with friends, family, and loved ones, is an essential part of living a healthy, happy life, it's also essential to make time to simply be "with yourself," to give yourself love, without it being something like heading to the gym or sleeping in bed.
A Rosie Outlook hits the nail on the head
"I believe that my life would be better if I took more time for gratitude, being mindful and present, dedicating time to self-care, and managing my time a little better. I am always saying that I 'don't have time' to do things, but I get bored of hearing myself say it because I know that you only have time for the things you really value and prioritise."
This helpful infographic from Happify.com details the importance of "me time."
So we have established that we all need to have 'me' time. It helps you think, take stock of where you are. It helps reassess where you want to be going, what you want to be doing, and recharges your energy to keep on loving your special ones.
Unfortunately, the biggest hurdle to taking 'me time' seems to be actually just doing it.
To take steps to creating me time, set some boundaries and try what works for you.
Dr Libby Weaver makes sure to never compromise her solitary morning ritual, which usually includes a gentle walk in nature, tai chi, reading a book, meditation or simply being still and practising diaphragmatic breathing. Dr Libby also stresses the importance of scheduling downtime and prioritising it.
"I know that I cannot best serve others and my mission if I don't ensure my battery is charged."
Here are 18 ideas for you self-care time, inspired by Kris Carr and MindBodyGreen:
- Take a bath with Epsom salt.
- Get a massage.
- Go on a long walk.
- Try something new where you're not in control or the expert.
- Take time for mindful movement, attend a yoga class.
- Turn off your computer, tablet, and cell phone for two hours.
- Get a manicure/pedicure.
- Be a tourist in your own town.
- Keep a journal of your thoughts, inspirations, ideas
- Meditate in silence
- Listen to uplifting talks with the speakers turned up
- Get lost in a fiction book in a quiet space
- Read non-fiction books and take the time to learn something new
- Nourishing your body with green juice, green smoothies and greens (and everything you personally like that you might be able to eat/drink around others!)
- Prioritise sleep and make sure to get enough of it
- Practice forgiveness in your own time, and release resentment, anger and frustration
- Start that DIY project that will make you so happy when you finish it
- Create/design something for the fun of it, not for work
Top resources for self-care:
When we don't take care of ourselves, our ability to take care of the other stuff (and people) in our lives breaks down. Remember that self-care is not selfish, it's spiritual and loving.
Let me know what you do in your 'me time' or any problems you've had trying to take time out!
Nic x
10 Ways to Keep Your New Year's Resolutions on Track
So the first month of 2016 is nearly over….well that went incredibly fast! Did anyone else make resolutions, or set goals for this year? I know I did.
The past few years I have tried to set goals more than make resolutions. For me personally, goals feel more real, something to work on or work towards, and form new habits. So last December I looked at my life, and thought about all I wanted to achieve in the coming year.


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Date: December 2019 (first published: February, 2018) Keywords: Ripple, XRP, xRapid, blockchain, cryptocurrency
XRP Tip Bot allows Reddit and Twitter users to send Ripple XRP to each other through reddit comments or Tweets.
How to send a tip using XRP TipBot? You can login with your Twitter account.
(Cory Johnson, Navin Gupta, Stefan Thomas, Emi Yoshikawa, Asheesh Birla, Christine Lagard)
Protect your crypto assets (BTC, ETH, XRP, BCH, LTC + dozens more) with the most popular hardware wallet in the market:
How to send a tip using XRP TipBot? You can login with your Twitter or Reddit account.
(just scan this QR code and send a tip; https://twitter.com/stedas):
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1) Get the app on Google Play or Apple App
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