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As far as safe bets go, Bayleaf is right up there. Good Italian fare at not too exorbitant prices, and a rather extensive menu to choose from.
A spot in Kottawa known for their Lankan take on Chinese food, and booze to pair them with.
New rooftop Italian fine dining restaurant behind Gangaramaya Temple
A great little place on Piliyandala - Horana Road serving up some delicious thin crust pizza from a wood-fired oven.
Serving a wide range of cuisines, El Janah is a popular spot at Mount Lavinia. Their food isn't super authentic, but quite worth the affordable price tag.
A front-yard garden BBQ cafe mainly focused on take-away.
An online store that delivers Italian and French cured meats, cheeses, and more around Colombo.
The Pizza Bakery is from India, and specialised in crafting up Neapolitan style pizza with homemade sourdough bread.
Pizza Hut's stuff isn't half bad, and their desserts are actually quite great, but the portions don't justify the prices.
Beautiful interior and just it!
A new multi-cuisine restaurant in Kollupitiya.
Probably the cheapest place in Colombo to get a pizza that really isn't all that bad!
A beautiful gallery to have great authentic Sri Lankan food and Italian cuisine.
Starbeans Ocean Restaurant & Cafe is yet another good restaurant in Galle, offering a bunch of good food, alongside the beautiful views of the down south coastline.
A large and full-service luxury beach resort on the idyllic Southern Coast.
Belmio is a pizzeria in Thalawatugoda that serves up easily the best pizza in the area. They also deliver fast.
Giovanni's is a little Italian pizza place run by a chef who uses his own recipes, and serves fresh from a clay oven.
Gelato down Pedlar's Street
Lounge 171 is the coffee house of the popular One Seven One Restaurant at Maharagama. They've got great food, good coffee and the nicest ambience.
The newly opened Cakes and Bakes Café has been creating some hype so we wanted to see if the new restaurant would also have the potential to succeed in the future.
Flamingo Restaurant (which has been around forever) serves up an interesting mix of cuisines ranging from Arabic, Western, Italian and Sri Lankan.
Cafe Shaze is another one of Colombo's many cafe-restaurant-lounges. They serve the usual Western dishes, mocktails and coffees - the food is alright and it's pretty much on par with other cafes.
Rocco's newest outlet down Gregory's Road.
Prego is an Italian restaurant in Negombo. Although the prices are high, the food is quite authentic and the ambience is chilled out.


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Profile for bradnwberry
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Hi there! It's shocking to me I didn't learn about this site until now. My favorite TV shows are Kingdom, The Simpsons, House M.D.. I was born in Riverside but raised in New York. I am very interested in improving myself and have worked hard that last 2 years to lose weight. Presently, I'm learning
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Ronnie Mund Demonstrates How He Washes Up After Going to the Bathroom
An actual sink was brought into the Stern Show studio for Ronnie to climb up on
Nobody can accuse Ronnie "the Limo Driver" Mund of being unclean. On this morning's Stern Show, he demonstrated how he washes himself in the sink after using the bathroom as Howard watched in shock.
"So I wipe my ass real good. Right? All nice and clean," Ronnie said while sitting on an actual sink brought into the studio for this tutorial.
Though he hopped up onto the sink with ease, Ronnie insisted he doesn't clean himself like this every time he uses the toilet. "This is only [in] an emergency. Remember that," he said. "I'm just washing the remnants out. That's it."
"When you go to buy a sink, do you hop up on it?" Robin questioned with a laugh.
Check out the video of Ronnie's demonstration (above) and photos of him up on the sink (below).


text: Future Leaders of Chicago seeks strategic partners and sponsors to provide financial contributions and in-kind support for programming, promote floChicago to prospective candidates, and support our flochicago students and alumni. If you are interested in getting involved, please contact us at firstname.lastname@example.com or fill out the form below. We look forward to hearing from you!


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Arti Ishak
Arti Ishak is an actor, writer and teaching artist from Detroit. Theatre Credits: Writers, Goodman, Second City, Neofuturists, American Theatre Co. TV Credits: Chicago Med (NBC), Brujos (OTV). Upcoming: Killed a Man Joking (FirstFloor Theatre), Kiss (Haven Theatre). She is affiliated with The Chicago Inclusion Project & repped by Shirley.
Instagram: @artiishak


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You can set your OffCanvas Menu in Appearance -> Menus
Fermented liquid concentrate (Regulatpro Bio), enriched with vitamins and minerals formulated to boost body functions and power up its energy level.
This luxurious treatment oil will improve the skin's elasticity with a base of Ashwagandha, turmeric and cold-pressed jojoba oil. The oil helps to brighten your skin's appearance and provides an intense nourishment for the dry or damaged skin, while the disinfecting white sandalwood aids the removal of toxins. In addition, the turmeric is effective in reducing pigmentation and combating acne. A variety of calming grass species help to reduce skin irritations and it is ideally suited for oily skin types. This multi-purpose oil can be applied to both face and body.
Fermented liquid concentrate.
You can feed your body the best nutrients in the world. But first, unlock your body's ability to fully absorb and utilize them.
This deeply aromatic oil is first cold pressed from specially selected organic pumpkin seeds. Rich in omega 6 essential fatty acid, vitamin E and phytosterol, Emile Noel Pumpkin Seed Oil is excellent in supporting healthy prostate and urinary system.
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Vinegar is produced either by a fast or a slow fermentation process. Slow methods are generally used with traditional vinegar and the fermentation proceeds slowly over the course of months or up to a year.
How many types of vinegar are there? More than you could imagine, but some of the most basic varieties are balsamic vinegar, red wine vinegar, white wine vinegar, apple cider vinegar, distilled white vinegar, champagne vinegar, rice vinegar, sherry vinegar, and a myriad of others too numerous to name.
Founded since 2010, Bio Tree is more than a just a biotechnology company focusing on natural biofermentation. Founder Yee Yeaw Khim was inspired to startup the company after his wife lost a battle against lung cancer, during that time he unraveled the connection of food and health.
And so he began with a firm commitment to create deliciously wholesome cultured beverage and condiments that you can trust. Natural, free from preservatives and additives, and sustainability are some of the assurances he holds dear.
Sunria works hand-in-hand with the local community living in coastal areas to produce the finest sea salt. We help low-income families by empowering them with skills to handcraft sea salt and introducing fair trade practices. Instead of relying on subsistence fishing, they are now able to earn sustainable income and help to conserve a clean beach environment, and humanity.
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Etude House Play 101 Pencil 2014 Holiday Limited Edition is available in 10 shade and what type of pencil is stated in picture below. In this set they don't have matte type. I guess because it was released when it was so close with Christmas which so identic with sparkling things, that's why it's dominated with shimmer and glitter type!
I decided to bought this not because it's limited edition, but because the packaging which is more interesting compared to the regular one which is plain and boring. I mean look at that sparkling-y design.
That sparkling-y design is not only in the box but also in the pencil itself.
Information printed on the box are not only in in Korean but also in English. That's what I like from Etude House. If you see the PAO sign, you must stop use this products 18 months after first time you use this. If you keep continue using this after 18 months, take the risk by yours!
Look at the pencil body, it's not plain like the regular edition.
There is sharperner at another side of pencil. I rarely use this sharperner since this is twistable.


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IFRS 13 "Fair value measurement" sets out a single consistent framework for measuring fair value within IFRS financial statements and outlines a standardised set of disclosures in respect of fair value measurements. IFRS 13 has been mandatory now for some years, with application being required for annual reporting periods beginning on or after 1 January 2013. This report sets out the results of how requirements of the standard have been put into practice, both in terms of measurement and disclosure, in the consolidated financial statements of 139 large public limited companies with year ends between 31 March 2016 and 1 April 2017. It is not an exhaustive study of all aspects of IFRS 13 application and its conclusions are limited to our findings in respect of the areas analysed within the financial statements reviewed.
This report addresses accounting for the new research and development (R&D) expenditure credit (RDEC) available from Her Majesty's Revenue and Customs (HMRC), the responsible tax authority in the United Kingdom, the previous UK scheme still in force for some companies and a similar scheme in Europe.
This report looks at the application of the Investment entities exemption to the consolidation requirements of IFRS 10 "Consolidated financial statements". We examine the scope of the exemption, related disclosures and the principal effects on the primary statements.
Company Reporting is a trading name of Croner-i Ltd, Registered in England and Wales with Company number 10878116.Registered Office: The Peninsula, Victoria Place, Manchester M4 4FB, United Kingdom.


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Production: Radio Island
Every 1 week/s Wednesday, 20:00
31/01/2018 - 04/04/2018
You can listen the Radio Island radio show for the school. year 2017-18, with many subjects such as health, art, sports, various educational subjects, movie annotation and of course with a lot of music!!!
Zone: Secondary school Zone GR,
Frequency: 1 week,
Tags: Sport news, Social Issues, School news, Music, Local news, Educational Issues, Books, Art & Culture,
School: Πειραματικό Γενικό Λύκειο Μυτιλήνης του Πανεπιστημίου Αιγαίου


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A Message to the Community from Commissioner Fish
Commissioner Fish Announces Intent to ResignRead More…
phone: 503-823-3589
Email: email@example.com
1221 S.W. 4th, Room 240, Portland, OR 97204
On Sunday, we celebrated Father's Day.
A number of local stories caught our eye.
A son's lesson on Father's Day
Nick Fish in Street Roots
Street Roots featured an essay written by Nick, sharing some of the lessons he learned from his father, Ham Fish.
The Oregonian
The Oregonian featured a diverse array of local dads, including Nick, Portland Timbers Midfielder Darlington Nagbe, Black Parent Initiative CEO Charles McGee III, and many more.
Sunday Parkways in North Portland celebrates Father's Day, summertime and cycling
Kristi Turnquist in The Oregonian
The Oregonian featured Water Bureau meter inspector Curtis Roth, who volunteered with the Sunday Parkways with his son Jacob. They rode their bikes together along the route, and dispensed water to thirsty participants.


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Professor Jane Wills of the School of Geography, Queen Mary University of London responds to Jon Cruddas' vision for Labour, which he laid out in a speech to the Mile End Institute on 22 September 2015.
1 October 2015
In his powerful speech, Jon Cruddas calls on the Labour Party to reconnect with the people of England.
To this end, he outlines the extent to which the Party is failing to represent popular sentiment over welfare spending, immigration and economic restraint.
Yet rather than calling on the Labour Party to move on to this populist ground, Jon focuses on the need for the Party to reconnect with English culture more broadly defined.
To establish this ground he cites William Cobbett whose book Rural Rides (1830) reflected a love of country, a passion for its people and a recognition of the struggle involved in defending an established way of life.
In his appreciation of the work of Cobbett, Robert Blatchford and William Morris, Jon calls for a more rooted kind of Labour politics.
However, to this end, Jon calls on the Labour Party to start building the local institutions and social enterprises that might allow ordinary people to defend their way of life today.
Indeed, he argues that the Labour Party should "become an organisation that convenes, creates and spreads power amongst those who have none".
I'm not sure that this is something that the Labour Party will be able to do.
A practical people
The strand of English culture that Jon describes so well has been about self-determination, about local people setting up independent institutions to get things done.
This is the English culture of friendly societies, trade unions, Clarion cycling clubs and the Women's Institute (Scruton, 2001).
The same spirit of self-organisation has been evident within our religious life as Methodists set up new structures within the shell of the Anglican Church in order to reflect the aspirations and interests of a once neglected part of the population.
Today, this same spirit is evident in the work of people engaging in neighbourhood planning, those setting up new community groups and local sports leagues for kids.
However, such work is generally resolutely practical and non-partisan.
It is why the English are often described as a practical people and sitting in a university, we should also acknowledge the anti-intellectualism of this part of our national tradition.
People have created local organisations to get things done and they are rarely focused on politics and especially not on party politics. Indeed, local people are likely to fight to keep party politics out of local community life.
Reactionary radicalism
Historical experience highlights the way in which this rich tapestry of English organisational life only becomes politicised when people are confronted with things that get in the way of their work.
This is the lesson of the group of men who later became known as the Tolpuddle Martyrs.
During the 1830s, in a small village in Dorset, a group of agricultural workers some of whom were lay Methodist preachers, were facing a real cut in wages. In order to defend their income and carry on feeding their families, they swore an oath to form a local union as part of the Friendly Society of Agricultural Labourers.
When they were confronted with the landlord, the sanction of local magistrates and eventual deportation to Tasmania, local people had to make common cause with those in other places in order to mount a protest to secure their return.
The organisation was rooted in local experience and this predated its politicisation.
This is a strand of English culture that has rightly been described as 'reactionary radicalism' and Jon calls it 'a politics of conservation', and it is central to the origins of the Labour Party.
When the Labour Representation Committee met for the first time in 1900 the delegates represented as many as 65 trade unions, all of them small by today's standards, with some just a few hundred strong.
These unions recognised the need to federate over shared interests in order to pursue their specific goals.
That first meeting was split between the trade unionists who wanted to ensure the modest goal of securing Labour's interests in parliament and the delegates from the three socialist parties some of whom were set on securing 'the socialisation of the means of production, distribution and exchange' (Williams, 1949, 18).
The Social Democratic Federation, the Independent Labour Party and the Fabian Society were outnumbered at the time, but some of their delegates had a more ideologically-driven approach to the work they were doing.
They wanted to achieve socialism whereas the trade unions were interested in pursuing rather more concrete concerns (such as better wages, improved conditions, and the right to strike without the threat of Taff Vale).
Thus the Labour Party has always been a broad church of traditions that reflected different parts of the English culture from which it was born.
Double disconnect
As late as 1949 Clement Atlee could write in the preface to Francis Williams' book Fifty Years' March that the story of the Labour Party was characteristic of the nation by "showing the triumph of reasonableness and practicality over doctrinaire impossibilism".
Yet over time, the trade unions and the wider society changed dramatically, not least because of the work of the Labour Party itself.
Although Jon didn't have time to explore this part of the present conundrum for Labour, the trade unions are today only a shadow of what they were in the past.
Over time, trade unions have become much larger and more remote from rank and file workers and they also no longer reflect the English traditions of the past.
More than half of all trade unionists are now found in the public sector, and fewer than 1 in 5 workers in the private sector belong to a union.
Joining a union is about insurance at work, it is much less about local association and self-organisation.
The Labour Party thus faces a double disconnect, on the one hand the trade unions from which the party came no longer have a strong connection to working people, and on the other hand, the national party no longer has a strong connection to working people through its own party organisation or its election address.
English history tells us that independent self-organisation comes before its expression in politics and it is not clear how Labour can overcome this disconnect with the people.
Talking to history
Jon calls on the party to create the organisational infrastructure from which a new spirit of England can be born but such organisational activity is only likely in the absence of party politics.
The Conservative Party seems to have grasped this much better than Labour, and the Localism Bill (2011) is a modern example of permissive legislation that grants new powers to local people who are able and willing to engage in new forms of local organisation.
Even if the neighbourhood forums that are developing evolve into parish or community councils, they are likely to remain non-partisan in the future.
Using the state to legislate in order to create the space for local people to challenge the state is proving successful but in so doing, people are as likely to come into conflict with the Labour Party (in the town hall and parliament) as they are to find new ways to connect.
Moreover, in terms of connecting to the spirit of English people, it would seem that the United Kingdom Independence Party (UKIP) has proved much more able to echo the sentiments reported by Jon – around concerns over welfare spending, levels of immigration and the need for economic restraint – than the Labour Party will be able to do.
Indeed, the new leader, Jeremy Corbyn, represents a strand of English identity that has always been part of the Labour Party – as the minority ideological group from the socialist parties in the early days – that is now more dominant as a product of the rise of the welfare state, higher education and high levels of immigration.
Along with those associated with the ideas called 'Blue Labour', Jon mourns for a lost Labour tradition, but I am not sure that the Labour Party can make it come back nor that most of the Party's members and its backers would want it to come back.
Jon Cruddas may be talking to history rather more than he is reflecting the future of his party and its connection to England.
Scruton, R. (2001) England: An elegy. London: Pimlico.
Williams, F. (1949) Fifty Years' March: The rise of the Labour Party. London: Odhams Press Ltd.


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My husband is crazy about brownies, so I knew I wanted to make him some for Valentine's Day. While searching for red velvet brownies, I kept finding recipes that used mixes. I'm not big on mixes because it forces me to buy something while I probably have all the ingredients to make them at home plus I like being exactly aware of how much fat, sodium and sugar I'm about to ingest or feed my family. So when I found this recipe I knew the search was over.
A word of warning, the chocolate swirl may be too intense for some people. I know it was for me. Next time I'll probably use Nutella instead of semi-sweet chocolate.
These would be equally appropriate for Christmas, maybe using white chocolate for the swirling would make the squares look a bit like candy cane?
Note that I doubled the original recipe because I only have a 10-inch square pan, not a 8-inch one (plus from the pictures the brownies looked thin and I wanted thicker ones).
Red Velvet Brownie Bars
- 1 cup butter, melted
- 2 large egg
- 2 cups brown sugar, packed
- 2 tbsps vanilla
- heaping ½ cup cocoa powder, sifted
- 4 vials red food colouring
- 1 ½ cup all-purpose flour, sifted
- 1 cup semi-sweet chocolate chips, melted
- Preheat oven to 350°F . Butter and flour a 10-inch square baking pan.
- Melt the butter in a microwave for about 60 seconds. Cool for a few minutes.
- In a large bowl, mix the eggs, brown sugar and vanilla, and whisk-in the tempered butter until smooth.
- Add the sifted cocoa and continue to whisk until smooth. Incorporate the red colouring. Add the sifted flour and stir until just combined.
- Pour the thick batter into prepared pan, smoothing the top with a spatula.
- Melt the chocolate in a microwave, about 1 minute. Stop to check and stir. Heat in 10-second bursts until chocolate can be stirred smooth. Cool for a minute or two. Transfer the chocolate to a piping bag or zipper bag, cut the tip to make a 1cm hole.
- To create the pattern shown, pipe chocolate over batter in 5 wide, evenly spaced, parallel lines, each spanning the length of the pan. Rotate pan 90-degrees. With a chopstick or knife, starting at the top of the pan, "draw" 5 evenly spaced lines through the chocolate. You're dragging the toothpick perpendicularly through the first set of lines to create the swirling.
- Bake for about 25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs. Allow bars to cool in pan for at least an hour (ideally overnight for the chocolate to set) before slicing and serving.


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We are excited for our 2nd Citywide Night in 2018 with special worship artist Paul Wilbur and Pastor Mario Bramnick. God is moving in South Florida and we are expectant to unite with churches and ministries across the state to Celebrate the God of Israel and declare the Glory of the Lord in this region! Come ready to experience Israel and the Glory! #CitywideNights
Donations can be made to http://bit.ly/2DPzrdC
New Wine Ministries Church
12349 Southwest 53rd Street
Cooper City, FL 33330


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Walter 'Chief' Kosnoski is among Bartlett High School's early three-sport stars.
'Chief' was a three-year starter in baseball, basketball, and football.
His baseball exploits include a career batting average of nearly .400, and is considered to have been one of the best fielding first basemen of his time. While competing on the Indian teams in the mid to late 1920's, Bartlett lost less than 10 games, according to a report. He was named to the all-time Bartlett Baseball Team, by the late George Finnegan, who served as coach and Athletic Director for more than two decades in Bartlett's early sports history.
In basketball, he played center-forward, while in football he lined up at end and quarterback.
Included in his memorable gridiron memories is his scoring two touchdowns against Mary Wells High School of Southbridge.
'Chief' also has the distinction of being among those former Bartlett High athletes who wore maroon and white uniforms. Before his high school sports career ended, the school switched to green and white, colors now worn by Indian athletes.
After leaving high school, Walter Kosnoski played on numerous semi-pro baseball and basketball teams from the late 1920's through the 1930's. He also coached semi-pro baseball and basketball teams.
In addition, he became actively involved in the Webster Little League program, coaching and umpiring for several years. He umpired in Massachusetts Little League All-Star games through the state in the 1960's.
Before his retirement, Walter was active in labor unions, serving as president for many years and on several union committees across the state. He participated in numerous workshops and courses concerning labor laws, bargaining, and negotiations at Holy Cross College.


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If you are looking for the hot and sexy bikini pics of models, actresses, then you are at the right place. This is the high for the hot and sexy model pics be it topless, nude or bikini. The actresses are way too hot to get through. Julie Bowen Hot pics are amazing of the collection.
- Top 10 Highest Paid Hollywood Actresses [2017]
- Hollywood gives us PeeCee as the best villain
- Emily Deschanel Hot Picture of Hottest Model and Actress


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Utah Driver License Renewal
You can renew your Utah driver license six (6) months prior to the expiration date.
If you have received a letter in the mail indicating eligibility to renew online, click here. If you have misplaced this letter and need the PIN number required to renew online, please call our Customer Service Section at 801.965.4437 or toll free at 888.353.4224. (This letter is generally mailed to you 90 days prior to your expiration date.)
- If you plan to renew your Utah driver license in the office you can schedule an appointment for your visit (recommended), or walk-in at a driver license office. If you plan to walk-in for your visit you can complete the driver license application in the office, or ahead of time online.
- Photo will be taken.
- Pass the eye (vision) test.
- Provide current Utah driver license.
- If your Utah residence address has changed from what is on your current driver license, or you don't have your current driver license in your possession, you will be required to provide two (2) documents of your Utah residence address. Visit required documentation page for what is acceptable proof. You can also submit the address change online to avoid having to provide proof when coming into the office to renew.
- Submit a nonrefundable fee of $52.00.
License renewals are good for eight (8) years and will expire on your birth date of the eighth year.
25-question written knowledge test (open-book) may be required if you have had more than four (4) citations in eight (8) years, have been suspended or revoked, or your Utah driver license has been expired for more than six (6) months.
If the name from your driver license or identity card is different than the name on your identity document (e.g., birth certificate, passport) it must be accompanied by legal documentation authorizing the name change. These include a certified state marriage certificate, divorce decree, adoption, citizenship, guardianship, or court documents indicating the name change.
If your Utah driver license will expire while you are temporarily out-of-state, you can apply to renew your Utah driver license more than six (6) months prior to the expiration date, if you provide proof that you will be absent from the state during the six (6) month period prior to the expiration date of your driver license.
After all requirements for a license have been successfully completed, you will receive a temporary license with a photo on the same day. The completed license will then be mailed to you in approximately 8-10 weeks.


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Simon is about 15 years old and attends Buweboya Vision Junior School. If you ever wanted to meet a boy with potential than this will amaze you. He walks miles to school each day, through a swamp and rocky terrain under a searing hot sun. During holiday breaks he will walk miles to get tutoring by a few teachers in the village. His mother is gone and is father is dead, due to suspicious circumstances surrounding his mother leaving. This boy just doesn't give up! He is soft spoken but if you give him the attention he craves he will open up to you and reveal a very intelligent young man desperate for an education. I would like to say that our school is established enough to give a good education but right now with no building and volunteer teachers, basically, the kids are not learning to their potential. I want to give this ONE boy a better chance and place him in a private boarding school for $38 a month for 1 year to see what he can do when given an opportunity.
So if you have a heart for giving this year and want to change a life please consider joining Healing Eyes in making the impossible possible for a boy abandoned and forgotten in Eastern Uganda.
Sign me up here: Yes, I want to help Simon


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My friend is a cobalt poetry goddess:
She turns her phrases with a quiet power
And dances among her words with style and grace,
Like Sappho herself.
But she's often, so often, blue: the color
Of the twilight sky, deep and clear, bordering
On the blackest night, yet never losing hold
Of the light of day.
Sometimes I wish I could brighten her a shade
Or two — make her azure or cerulean.
But then I know I'd never want to change her
Blue poetic soul.
Peter Saint-Andre > Writings > Ancient Fire


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Lusaka - A British law firm says one of its lawyers was arrested and held for hours in Zambia after meeting residents who filed complaints about alleged pollution from a copper mine.
The Leigh Day firm said on Thursday that lawyer Oliver Holland was in Zambia to meet communities who say the mine in Chingola is damaging farmland and water sources.
Leigh Day says Holland was held without charge for four hours and did not have access to a lawyer, food or water.
It says he was charged with "conduct likely to cause a breach of peace" and paid a $5 fine.
The firm represents communities bringing claims against London-based Vedanta Resources and its Zambian subsidiary, Konkola Copper Mines.
Zambian authorities confirmed that Holland and two local government officials were arrested and released.


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The islands off of Phuket are absolutely beautiful. We are currrently in Koh Phi Phi, which is located about an hour long ferry ride from the southern tip of Phuket. Our ferry ride was a speed boat that was not afraid of the incredibly rough ocean. My sea sick tendencies almost took over, but all in all, it was fun crusing straight into some of these massive waves.
Once we got to the island, we rode a long tail boat to Long Beach and swam and flopped around in the ocean for a couple hours. The water is so clear you can see all the way down to the ocean floor when swimming. It's incredible.
Next on our agenda was Bob's Booze Cruise for Chris' birthday. Essentially, we cruised around on a boat to multiple breathtaking bays and swam, snorkeled, and played with monkeys.
First stop on the cruise was Monkey Beach. It is located in a cove not too far from the coast line. We were all provided a handful of peanuts and jumped in the water. It was SO much fun. All you do is put your hand out with a peanut, and they snag it from your and and chow down. Then, they became curious and hopped on our backs and all over us. As long as you don't make any sudden movements, they won't bite. Hard pass on rabies. One point in time, I had about three monkeys crawling all over me.
Then we took off and explored a couple more bays, played in the water, snorkeled, and finally ended up a Maya Bay (where the movie The Beach was filmed). All in all, it was the most beautiful tour, checking out the icy blue waters (look, not feel—the water is so warm) and watching the sunset over the islands.
Moving onto darker pastures, Chase and I decided to be bold and book a bungalow room in the middle of the trees without AC. Quick refresher, April and May are the hottest months in Thailand… Last night was quite literallly unbearable between the stifling, sweaty heat and the mosquitoes attacking us because our room didn't close from the outside completely. We ended up roaming around late at night to find another room with AC—struggled—but ended up finding one after some searching. Whoops. Lesson learned.
Now were sitting in front of a fan, chowing down some breakfast from our favorite place on the island, Charlie's, and are going snorkeling off of Long Beach today at a place coined "Shark Point." Wish us luck!


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DISC 25th May 1974
Lon Goddard arrived from America in 1966. worked as reporter for Record Mirror, then head of press for CBS records. He became Editor of IPC's weekly Disc in 1973. With Bellamy in the office Bellamy apparently "acted out the approach" for his proposed illustrations for Lon. He was paid £150 and Jim Edgar (Bellamy's writer on Garth) wrote some blurb but this was re-written by Brian Wesley from The Sun! Lon left Britain for Sacremento in 1986. Information provided by Lon Goddard in personal emails
Interestingly an exact imitation of this issue was done in July 6th 1974 with, instead of Garth, Fresco-Le-Raye! The dinosaur cartoon character had his own fan club and a regular back and white strip in the magazine by J. Edward Oliver. The front cover is an exact copy of the earlier Garth cover with Fresco substituted for Garth! The same occurs internally.
You are in a pop-up note on FrankBellamy.co.uk


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Metalic 5 is an exciting playground for smaller and bigger kids. There is space for lot of kids and it has a slide, climbing ladder and climbing poles, platforms, ladders, bridges.
PANELS, HDPE: High-density polyethylene characterized by its resistance to chemical abrasives and unaffected by corrosion as it is a polymer. Due to its light, elastic nature, it offers high resistance to impact, making it very difficult to break. The uniformity of colours in both edges and sides gives it a continuous, even finish. Its synthetic base prevents the appearance of bacteria, fungus and lichen.
Metallic Parts: Steel S-235, AISI-304, zinc and lacquered steel.
Fixings: Steel conforming to 8.8 DIN267, AISI-304 & AISI-316.
Hot-Dip Galvanized
Stainless Steel
To get a quote, add products to wishlist. If needed specify variations, materials, colours, etc.


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By Kyla Baptiste '19 and Maddie Paterna '19
The annual Evenings of Song Spring Choral concert brightened up the auditorium as a lively end to the year performance. The Choirs were led by Ms Naomi O'Reilly on Wednesday, May 23 and Ms Anne Casalta on Thursday, May 24.
Starting off with the National Anthem sung by Ms. Casalta, the Thursday performance captivated the crowd. The first to sing was Chorus 1 Period 2 with their song "Tongo". The sounds of the shaker, conga, and djembe, all instruments originating from Africa, gave the song a cultural touch and told a story as the chorus was singing.
"Tongo", which means mangrove, is a traditional canoe song from the Solomon Islands in Polynesia. It's echo format of non-translatable sounds is meant to illustrate people communicating from canoe to canoe as they travel between islands.
Chorus 1 Period 6 blew the crowd away with See You Again by Charlie Puth. Guest Pianist Demir Mcrae, Alumnus Class of 2017, came with his skills to elevate the chorus performance along with their other song, "Aihrang", a Korean folk song, sometimes considered the unofficial national anthem of Korea.
Soloist Braden Richardson '20 had some powerful vocals for his speaking part of See You Again, and the crowd was in awe.
"I thought it was hilarious, and it made the overall song," said Genesi Almonte '19, who was part of the NYSSMA chorus. "Since See You Again is a sad song, it gave it a happier feel."
Following Chorus 1 was Chorus 2, which sang Believer, also with an uplifting vibe.
"I thought it was really well put together, and they did a great job," Betty Wu '18 said. "I think both chori were really good."
The songs they chose were fun and catchy, yet they also conveyed the message to make the pain in your life your greatest strength.
Both Chori worked hard on their performances, and their hard work definitely paid off.
"We practiced songs ahead of time," said Leani Miller '20, who was in the chorus. "We spent 20-30 minutes every day to make sure we were all in harmony."
The NYSSMA Choir sang Espiritu De Dios, meaning 'Spirit of God' in Spanish. The chorus sang beautifully with highs and lows corresponding together in sync.
"The NYSSMA chorus was honestly amazing, and I'm so proud of the people who participated in it," Ryan Channer '19 said. "I enjoyed myself throughout the show."


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Time For A Break?
April 22, 2008
When was the last time you got away for at least a couple days? Away from the demands and calls and emails and websurfing? Away from the emergencies and urgencies of your life and ministry?
I am right now enjoying a gift from our District Supervisor of a two day Pastor's Getaway with our District. It's located at a very nice resort in Pismo Beach. The meetings have been light, informal, fellowship-oriented and ministry minded. Their has also been plenty of time for relaxation and rest.
I am convinced that Pastors must do this intentionally in order to survive in the long run. So I pose the question to you?
When was the last time you did it? AND….when is your next time scheduled?
Regular Rest & Refreshing for Pastors
April 20, 2008
After preaching tomorrow, I'm packing and heading out of town for a couple days. I'm thankful for my District Supervisor, who values the need for Pastors to get away. He set up a two day break for our District Pastors to head up to Pismo Beach to hang out and chill for a couple of days. One of the BEST parts …. he's paying! Well, the District is, but you get my drift!
As I was doing a little pre-planning for the Tuesday away from the office, I was updating our Staff Meeting Calendar. I was joyously reminded of an idea we put in place for our Staff a couple years ago. I want to pass it along in the hopes you'll be able to use it.
Our Church Office is closed on Mondays. Most Church Offices close at least one weekday, though not all do. Understandably, for those in vocational ministry, life and work blend way too much and the responsibilities tend to be 24/7. In reality, even though the office isn't open on Saturdays, many of us are using Saturday to gear up for Sunday.
Ministry Staff need regular time off, and I think it needs to be more than just one day a week. So, a couple years ago, we instituted "Double Day Off". As I am planning out the annual calendar, I look for the Mondays that are holidays, and then I schedule the Church Office to be closed on that Tuesday. On months that DON'T have a Monday holiday, I pick a Tuesday that we close down. So, at least once a month, Ministry Staff gets two days off in a row.
The Staff loves it! It pumps them up that they regularly get to power down for two days in a row on top of regular vacation. Try it, you'll like it! I can tell you that they're eagerly anticipating April 29!


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The Paracosm platform and Caer Sidi service have a unique distinctive feature – there is the distributed registry of Tangle in their basis. This boosts up the level of security and makes gamers real owners of their virtual assets and game licenses.
Still, not all Paracosm accounts will have access to such high protection – we are creating a zone of trust, a kind of closed club. To enter it, users of our service should purchase a special Key that opens doors to multidimensional features of Caer Sidi.
To learn more about the technology of Tangle on our platform, check out the article "IOTA & Paracosm".
There are two versions of Paracosm Keys:
- Blank Paracosm Key – a basic digital version, distributed online.
- Tangible Blank Paracosm Key – a premium real-world version that copies a user ID and its data from a digital analog,
To purchase a digital Paracosm Key, you may participate in our Caer Sidi Pre-Sale. A stage with offers for gamers starts on the 11th of March. Keys are part of most of the gaming bundles. Why don't get them and other valuable items at a nice discount? After the 1st of April, Paracosm Keys will be selling for their full price
Real-world Tangible Paracosm Keys are included in three gaming bundles: Adventurer, Alchemist, and Champion.
Please, visit the article "Great Opportunities of Caer Sidi Pre-Sale" to check out the detailed content of our bundles for Caer Sidi Denizens – gamers on our platform.
The functionality of a Tangible Key will be the same as a digital one. In fact, they will be paired, having copies in two dimensions: virtual and real.
Now, we can show you the prototypes of Tangible Paracosm Keys. The final version will have inbuilt chips for keeping the information They will work in a similar way as the contactless payment feature of blank cards.
Owners of the real-world Paracosm Keys will have the possibility to use special Skins for them. These frame-like souvenirs will have various form and designs – after purchasing a Champion Bundle you will be able to order a unique individual design for your Tangible Paracosm Key. Please check out this detailed instruction on the Pre-Sale for Caer Sidi Denizens (gamers).
Getting your Paracosm Key is the first step in entering the close club of high security inside of the Paracosm community. The second and the ultimate one is completing the procedure of KYC. Get more information on this topic in the article "Full power of Paracosm Key is active only after KYC".
Don't miss news on the development of high-class innovations in the gaming industry – follow Caer Sidi on social media:


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About Manos Amigas
We believe in improving living conditions for underprivileged and vulnerable families in El Salvador through the implementation of socially oriented self-reliance programs that offer the tools necessary for both families and communities to flourish. These families possess a desire and drive for work, self-reliance, and success.
Our greatest satisfaction is planting the seeds of hope and empowerment into the hearts of each person we encounter.
FOOD PACKAGES delivered annually to pre-school children
Social Programs
We believe that gainful employment not only dignifies but uplifts.
Health and nutrition are essential to proper human growth and development.
By providing suitable housing, we turn houses into homes and strengthen family bonds.
Interrelating our projects with
the community
98% of the personnel at Manos Amigas are women who serve as the sole provider for their families.
Our housing projects improve the living conditions of the people of San Pedro Masahuat, offering them a place to live, the ability to rest, and most importantly, the opportunity for families to grow and prosper in the warmth of a place they can call home.
It is a priority that the communities we serve have consistent access to medications and dietary supplements needed to avoid malnutrition and disease.
Through educational and nutritional talks given by our medical team and workshop personnel, Manos Amigas instills the desire for personal growth and success that comes from education and work.
Through water excavations we have provided the schools of Santa Cristina, Miraflores III, and their surrounding communities with potable water.
By nature, human beings search for happiness and well-being. People migrate when access to the things that create safe and secure living conditions becomes impossible in their home country. At Manos Amigas we strive to create an environment where people have access to all their basic needs by empowering them with the skills and resources necessary to thrive in their own country.
(Español) Angel con semilla
Proceso productivo
The fruit from the Morro tree is our essential raw material, since its external shell is of wooden texture. The internal part of the fruit is utilized as food for cattle, as well as for local drinks like Horchata. The Morro tree is about 8 meters tall and its fruit, the Morro, is about 7 to 10 cm in diameter.
The Morro tree is found in warm climates. It grows along the coastal regions of El Salvador in great quantities, however it also grows in other areas of the country. The fruit is collected and then sold to Manos Amigas.
Templates are made for the various designs to be drawn on the Morro, according to each product.
Each piece is cut using an industrial sander.
The individual pieces are then sealed and color is applied.
Throughout this process, the natural wood is shaped to conform to the final product.
Each piece is sealed and a coat of paint is applied according to each design. After being painted it is then assembled with the wooden piece that compliments it.
Parallel to the process done on the morro fruit, work is done on the natural wood to give it texture and form.
The worked wood moves to the paint room followed by the dry room, where they are dried using infrared lights.
Once both processes are finished, both the fruit and wood pass to the assembly area. Here they are assembled and packaged along with any other parts necessary to the design.
Manos Amigas has been like a guardian angel to me. It has given me many opportunities I would never have had anywhere else. I have been able to improve my kids lives. They have given me a house, which without, we wouldn't have a place of our own to call home. Thanks to Manos Amigas, I not only have financial stability, but emotional stability.
Manos Amigas has given me the opportunity to work. I have a daughter with disabilities, who I have been able to take to medical treatments. They have given me a house and the opportunity to improve my life. I am thankful they have never left me, I always feel their support. They have provided a clinic that that always meets my needs and those of my kids. In my case, I receive free services, since I am an employee of the Manos Amigas workshop. Manos Amigas supported me when I needed it the most.
Manos Amigas has greatly benefited my life and the lives of my kids. They have given me a house, and I feel good because I have learned to work, and am thankful to have the opportunity to provide for my family..
Our Donors
Special thanks to our private donors
for his unconditional support


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Your Role:
As an RN with the intermittent team, you will visit various patients home throughout your shift, providing the best patient care. This is for Williamson County
Position Qualifications
Strongly Preferred:
Department/Unit Summary
Vanderbilt Home Care is part of one of the country's most respected medical centers. We provide in-home care for patients with chronic conditions.
Imagine being able to take a more personal approach to nursing -- focusing on just one patient at a time. It's possible as a private duty professional with Vanderbilt Home Care.
The majority of our private duty patients are infants or children, so we look for nurses who have a strong desire to work with a pediatric population.
"Click the following link to learn more about the benefits of a career with Vanderbilt Home Care."
Bringing Vanderbilt Care into Your Home Since 1985
Vanderbilt Home Care provides caregivers in the patient's own environment under the direction of the patient's physician. When you or your loved one receives care from Vanderbilt Home Care, you are in the hands of highly skilled, compassionate individuals. We take pride in our work and feel privileged to be part of one of the country's most respected medical centers.
Our Mission and Values:
Our mission is to provide excellence in home care with the high standards that we would expect for our own family and loved ones. Our values include:
The Home Health Quality team is a small task oriented team which consists of a quality educator, a quality data analyst, and quality reviewer. They work closely together with clinical managers to provide meaningful data on home health patient population and clinician best practices.
VUMC Recent Accomplishments
Because we are committed to providing the best in patient care, education and research, we are proud of our recent accomplishments:
* US News & World Report: #1 Hospital in Tennessee, #1 Health Care Provider in Nashville, #1 Audiology ( Bill Wilkerson Center ), 12 adult and 10 pediatric clinical specialties ranked among the nation's best, #15 Education and Training
* Truven Health Analytics: among the top 50 cardiovascular hospitals in the U.S.
* Becker's Hospital Review: one of the "100 Greatest Hospitals in America"
* The Leapfrog Group: grade "A" in Hospital Safety Score
* National Institutes of Health: among the top 10 grant awardees for medical research in the US
* Magnet Recognition Program: Vanderbilt nurses are the only group honored in Tennessee
* Nashville Business Journal: Middle Tennessee's healthiest employer
American Hospital Association: among the 100 "Most Wired" medical systems in the US
Maryland Psychological Association (MPA) is the statewide professional association for Maryland psychologists, supporting the psychologists in Maryland in advancing the science and practice of psychology for the health and welfare of the public. MPA educates about psychology and mental health, and promotes psychological science and practice. Find a local psychologist with our free referral service.
© Copyright 2018, Maryland Psychological Association. All Rights Reserved.


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Click on the photos below to find posts about the different areas of Nelson Tasman
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Jon Algie
A travel blogger from New Zealand who has just returned home after 6 years abroad. Join me as I see as much of the South Island as I can.
Latest posts by Jon Algie (see all)
- Lake Alexandrina and Lake McGregor, MacKenzie Basin - January 27, 2020
- Searching for Lupins near Lake Tekapo - January 22, 2020
- 9 of the Best Things to Do in Timaru - January 15, 2020


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Gribbins Insulation was honored by the Coalition for Construction Safety Inc. (CCS) with a 2016 Safety Leader Award. Gribbins Senior Vice President Mark Gribbins accepted the award at the 23nd annual CCS Awards Banquet on April 28, 2016, at the Indiana Convention Center Sagamore Ballroom in downtown Indianapolis. Safety Manager Trevor Atherton, Indianapolis Area Manager Adam Brown, and Safety Coordinators Kenny Hollcraft and Joel Smith were also present at the ceremony.
Construction companies of all sizes submit applications for the prestigious CCS awards program. Gribbins Insulation was honored with a Safety Leader Award as one of the top five safety programs for the fifth consecutive year. Each of these winners was then in contention for the coveted "Crystal Eagle" award. Gribbins Insulation previously was honored with the Crystal Eagle award in 2013, the only specialty contractor to win in the award's history.
Gribbins Insulation president and founder Jim Gribbins stated, "We deeply appreciate the Coalition for Construction Safety's commitment to helping contractors throughout Indiana and the nation bring every employee home safe, every single day. With such a safety-minded membership, we are especially honored to win this award for the fifth year."
Gribbins Insulation consistently receives national recognition for its safety program. Other 2016 safety awards include the Indiana Governor's Workplace Safety Award for Innovations in Construction and the Platinum Safety Award from the National Insulation Association, the highest honor from the national trade association for mechanical insulation.
The Coalition for Construction Safety, Inc. (MICCS) is dedicated to the elimination of construction and facilities maintenance jobsite injuries and illnesses with the ultimate objective of returning construction and maintenance workers home to their families, friends, and communities free from harm. Learn more at the CCS website.


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Symbol of Sight
Step 14
The Symbol of Sight, governed by Lord Tonis, is obtained at the fourteenth step of the Order of Voln. This symbol, similar in function to the Locate Person (116) spell, can be used to observe a fellow member of the order and view their surroundings for a short duration as if the invoker was physically present with them. In order to be successful, the <target> must be within range (the same realm) and not hidden from view.
This symbol can be used on characters who are dead and hidden by creatures that can conceal bodies.
Clerics, Empaths and other rescuers will often use this symbol to locate fellow members to aid them during their time of need.
Symbol of Sight <Character's Name>
Wearing Off:
Target Sees:
Favor Cost
Favor Required to Obtain Symbol of Sight
Ex. level 15 member: 1300 + ((15 × 15 × 25) ÷ 3) = 3175 favorEx. level 20 member: 1300 + ((20 × 20 × 25) ÷ 3) = 4633 favor
Monk's Teaching and Instruction Highlights
- Tonis is the messenger of the Gods
- Unlike the other gods, he will weep
- Taught us how to briefly see other members from a remote distance
Wehnimer's Landing Task
- From the north gate: NW, NW, NW, Go road, W, W, NW, W, W, W, NW, NW, W, W, SW, W, W, W, SW, W, W, NW, W.
- Say You have not been forgotten.
- Return to monk to receive symbol
Ta'Vaalor Task
- From Voln: Go path, W, NW, N, N, Go gangplank, Out, Go path, NW, NW, NW, W, NW, NW, NW, W, W, NW, NW, NW, N, N, NW, NW, NW, N, NW, NW, NW, N, N, NW, NW, NW, W, NW, NW, NW, NW, W, W, NW, NW, NW, W, W, W, NW, NW, NW, W, NW, NW, Climb boulder
- Say You have not been forgotton.
- Return to monk to receive symbol


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Serving Western Pennsylvania, Ohio, and West Virginia
Arcades and arcade equipment offer AFFORDABLE fun for all age groups. Custom Amusements offers the latest arcade equipment to play on or for you to purchase for your business.
Interested in placing an arcade machine in your business?
Keep your customers entertained with the latest arcade equipment from Custom Amusements in Pittsburgh, PA.


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Thursday, April 10, 2014 – At 03:01 Rose Tree Fire Company was dispatched to the 600 block of Summer Street for a building fire. Also due were Co. 23 (Media), Tower 44 (Springfield) and RIT 53 (Broomall), along with Medic 237 (Riddle Hospital and Media Fire Co.).
Chief 73-9A (Trevelino) was first on location and reported a 1 1/2 story single family dwelling well involved, with a 3 story wood frame exposure becoming involved. Chief 73-9 (Brown) requested a Second alarm which brought Truck 41 (Newtown Square), Engine 51 (South Media) and Rescue 52 (Brookhaven) along with Medic 104-7D (Riddle Hospital). Chief 73-9 established Summer Street Command.
Quint 73 arrived and placed a 2 1/2″ line in service on the primary fire building while Squrt 23 laid a 5″ supply line to feed Quint 73. The Squrt crew pulled a 1 3/4″ line off Quint 73 for exposure protection.
Engine 73 laid a second 5″ supply line and their crew was assigned to the exposure building while Squrt 23's crew was redirected to the original fire building.
Tower 44 was assigned the roof and outside ventilation along with Truck 41. Chief 44-9B was assigned the Sector C division (rear of the building).
Crews from Rescue 52 and Engine 51 assisted with interior operations.
RIT 53 set up in front of the building.
Another challange that the crews were faced with was a downed electric line in the front yard of the original fire building. PECO (local electric company) was called to secure the power line.
The scene was under control in about 1 1/2 hours.
(Photo's taken by Frank Wesnoski)


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Today, Hyun Joong went back to Korea after attending the Fanmeet for 'Inspiring Generation' in Japan yesterday. Huge thanks to MurdererQ for once again sharing these awesome pictures. ^^ Why are you so handsome Leader? Wearing casual clothing brings out your handsome looks even more! ♥ 보고싶어 김현중! ♥
*Please do not edit the photos!
credits: MurdererQ


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Just wanted to share some ink drawings of some beautiful homes. I recently got an opportunity to work on some house portraits and I am absolutely in love. I'm not sure if its the opportunity work with subtle details with a new medium or if its the homes that have captured my attention.
posted by Wilnara @ 3:28 PM
1 comments
Great job Wil!Simpdy
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Wilnara Kendrick also known as the "Soulful Artist" specializes in portrait caricatures and various whimsical illustrations. Soulful is where 'we capture the essence of your character'. Wilnara is a graduate of Mason Gross School of the Arts at Rutgers University. She devoted much of her career as a graphic designer before realizing she wanted to pursue her love for illustration. WELCOME to her blog world! Please, say hello! Or even better, commission her for work which is always great! FIND MORE Soulful doodles at www.soulfulartist.com (All Images Copyright 2011-2015)
View my complete profile
All images on this site are copywritten. Permission to use any images should be directed to the artist via email firstname.lastname@example.com


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The most important and valuable thing at Jump, is the people. We are all driven and passionate about helping professionals and companies through the recruitment process and improving it.
If you want to be a part of a big, ambitious story, Jump is an amazing business to work in with a super exciting and executable vision - you'll work with a cutting-edge, interdisciplinary team.
Employer branding by Teamtailor


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By Shari Abbott, Reasons for Hope* Jesus
It's clear throughout the Bible that as children of God we are also His ambassadors (2 Corinthians 5:20) and we are commissioned to share the gospel of the Lord Jesus Christ and to proclaim the truths of the Bible. We can do so boldly with confidence and courage knowing that He is with us always (Joshua 1:9, Matthew 2:20, Hebrews 13:5).
In recent years, one of the best examples of courage and boldness in proclaiming God's Word has been Franklin Graham. He has made public statements on abortion and gay marriage, the growing influence of false religions, apostasy in the church, and much more. In every case he has spoken the truths of God as revealed in the Bible, and has shared the gospel of saving grace in Jesus Christ. His boldness should be a witness and an encouragement to all of us. He is doing as Paul spoke of in Ephesians chapter six.
Ephesians 6:19-20 …that I may open my mouth boldly to make known the mystery of the gospel, for which I am an ambassador in chains; that in it I may speak boldly, as I ought to speak.
Are we doing the same? Speaking boldly as we ought to speak? If not, why not? In most cases, I contend, it is because we don't believe we are equipped to do so. Interestingly, Paul made this comment about boldly proclaiming the gospel after writing about all that we have been given to equip us.
The Whole Armor of God
Ephesians 6:11-20 Put on the whole armor of God, that you may be able to stand against the wiles of the devil. For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having girded your waist with truth, having put on the breastplate of righteousness, and having shod your feet with the preparation of the gospel of peace; above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one. And take the helmet of salvation, and the sword of the Spirit, which is the word of God; praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints; and for me, that utterance may be given to me, that I may open my mouth boldly to make known the mystery of the gospel, for which I am an ambassador in chains; that in it I may speak boldly, as I ought to speak.
We are all familiar with this passage about the "armor of God." The Word tells us that it will protect us against the enemy, but that's not the only purpose of this armor. All too often when reading this passage, we stop at verse 18 and neglect the verse in which Paul tells that he prays to be empowered to speak boldly "to make known the mystery of the gospel."
Reading this passage with verses 19-20 in mind, we are reminded that we are very well equipped to be ambassadors for Christ with six pieces of armor: 1) the belt of truth, 2) the breastplate of righteousness, 3) the shoes of the gospel of peace, 4) the shield of faith, 5) the helmet of salvation and 6) the sword of the Spirit, the Word of God. Add to this the power of prayer and we are equipped to be victorious in all that we do. All of these are gifts from God, as well as the utterances that He gives us from the Holy Spirit.
We are able to overcome any fear or doubt about our ability to speak boldly the gospel of the Lord Jesus Christ when we truly believe that we have this armor and the power of the Holy Spirit.
It is only by believing better that we are emboldened to fulfill our commission to go out and preach the gospel. Paul was so clearly commissioned by the Lord Himself, and the same is true for us:
Acts 26:17b-18 I [Jesus] send thee, To open their eyes, and to turn them from darkness to light, and from the power of Satan unto God, that they may receive forgiveness of sins, and inheritance among them which are sanctified by faith that is in me.
We know that: "The Lord is…not willing that any should perish, but that all should come to repentance" (2 Peter 3:9) and, just like Paul, we are to share the truth of His saving grace so eyes might be opened and the lost might turn from darkness to light, from Satan to God.
Paul understood this was his duty, for he said:"Unto me … is this grace given, that I should preach among the Gentiles the unsearchable riches of Christ" (Ephesians 3:8). To us also is this grace given, a grace that empowers and emboldens us to preach the "unsearchable riches of Christ." Don't waste your grace…use it…always remembering:
For I am not ashamed of the gospel of Christ:
for it is the power of God unto salvation to every one t
hat believeth; to the Jew first, and also to the Greek. Romans 1:16


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Nicole Moe – April 2015 Athlete Spotlight
Nicole Moe
Mondovi WI
When did you first start training at BootCamp 580?
May 5, 2014
What is your favorite workout/movement?
I have a few…..ring rows, squats, dumbbell thrusters, tabata work outs, rowing/running…etc.
Least favorite workout/movement?
Burpees, but it's a love/hate thing.
Tell us about your fitness and/or lifestyle background.
I was always involved in various sports throughout high school (volleyball, basketball, and track) In college I would play on summer leagues and try to stick to a work out plan, but it never stuck. I joined another gym in WI in early 2010 and found myself in a good routine. I was going 3-4 times/week and using the elliptical for 45 mins to 1 hour, and thought I was getting in a good work. Man was I wrong. I moved to Oregon later that year and got out of sync with staying active. I would work out occasionally but nothing routine. The same thing happened when I moved to CA in early 2011…tried to get a routine and eat healthy…finally in Jan 2014 I bought a personal trainer at Fitness 19, I was stoked to get started but still found excuses to skip the gym…..
How did you first get exposed to BootCamp 580? Take us back to your first workout… what was it, and how did it feel?
I watched my roommate come home from the gym all sweaty yet pumped and excited from the workout he just had. After 2 weeks of this, I finally asked him where are you working out at because I need to try this out. I started May 5th, and haven't regretted it yet. My 1st work out was 120 burpees, with 10 air squat EMOM. I honestly hated the 1st work out but I came back the next day, and my friend Carrie and I signed up for memberships!
What sort of changes have you seen in your body, health and fitness since starting BootCamp 580? (before/after)
Definitely have noticed my clothes starting to fit better and have been able to wear clothes from OLD "don't fit pile" I can also feel that I am getting stronger. I push myself to use higher weights to make the workouts worth it, and not just finish the reps with lower weights that are not testing me. CrossFit580/BootCamp 580 has turned me into a runner. I have signed up for my 1st half Marathon on March 28th in Livermore. I have run quite a few races since November of 2014.
What changes in your life have you experienced from BootCamp 580 that were totally unexpected?
Quitting smoking is by far the biggest lifestyle change I have made. I quit smoking 2 weeks after I started and I haven't looked back since. It was 10 months being smoke free on March 19 2015. Having more energy and actual being fully aware of the food I am consuming has been very helpful. Of course there are times you still eat bad, but then get back on track asap. I am going to start some crossfit classes in April.
Please share with us any favorite BootCamp 580 moments.
I don't have one favorite in particular a lot of classes have been fun. The coaching staff is spectacular.
Any advice for people just getting started?
To not give up, some works out will make you not want to come back, but definitely come back. It gets addicting.
What are your hobbies, interests and/or talents outside of BootCamp 580?
Hanging out with friends, hiking, movies, playing cards, traveling, hunting…


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I recently visited the new Vida Hills and I was so impressed. Every inch of the hotel is shiny and new and it's quite obvious that the interior design team have done an extremely good job at making this new property inviting, cool and comfortable. The hotel isn't huge and when you first arrive it feels a little strange because the reception is on the 1st floor, but once you step out of the elevator on level 1, you instantly feel relaxed…. Keep Reading
A sneak peek at Sophie + Brian's wedding decor…
Back in March, I had the pleasure of styling Sophie and Brians lovely wedding. I've been so lucky with my brides and I can honestly say I have the best job ever. They trust me with their wedding day decor and when I see everything come together with the way I envisioned it's like the best feeling ever. Working at One and Only Palm Jumeirah is always a lovely experience because the venue is so nice, it really doesn't need to be… Keep Reading
A sneak peek at Tope + Bolu's destination wedding at Magnolia, Al Qasr.
Back in October, I styled Tope + Bolu's wedding. We had first met back in April when they were on vacation and planning their wedding here in Dubai. Both originally from Nigeria, they live in London so having a destination wedding seemed like the perfect fit for a gathering of family and friends. Kara helped with on the day coordination while I styled the wedding and took care of all the pretty details. Lucky enough for me, they trusted my… Keep Reading
Looking for wedding favours and cake toppers and other cool bits?
OK, so www.thebridesideoflife.com is bit fo a hidden gem in Dubai. YES… they are based here, which means you save loads on delivery and you can customise some products and have that personal connection with someone on the phone if needed and if you need something urgently then they are just around the corner 🙂 So what do they sell? Oh, I'm so glad you asked… 😉 They have a wide range of bridal accessories such as robes, t-shirts and… Keep Reading
Hi Lovelies, I hope you're all having a lovely week so far. I'm now in Australia for a few weeks loving the weather because it's winter here and I LOVE winter! I thought I'd post a little reminder about the VOGUE Wedding Show which is happening in a few weeks. If you missed my previous blogs, you can check them out here. For all you lovely Indian brides this one is for you… Happy planning everyone 🙂
We watched Love Actually and it got me thinking…
So last night we started the festive season off with a movie night and in good old Christmas tradition we watched Love Actually. It's one my favourites, it's probably everyone's favourite because it's the guaranteed to get you in the festive mood. I'm also a massive Hugh Grant fan. However this time when I watched it someone had changed. The part where Emma Thompson's character; Karen finds out her husband bought his PA a gold necklace literally broke my heart. It… Keep Reading
Beauty Tips – A Must do for Every Bride to Be…
A Must do for Every Bride to Be by Monica at MHG Beauty. I know there are many things on your wedding planning list and I don't want to be the one to add more to your timeline but I feel it's something that is not always considered and might be of help. I am talking about when it is a good time to have your wedding makeup and hair trial. I understand you must be busy and probably just… Keep Reading
A styled shoot with The Day Weddings + Events {Rusty Wood}
Hello Lovelies, Today I'm introducing you to my new friend Rania. Rania is a new wedding planner but has tons of experience in events. She worked along side some of our well known planners in Dubai and has recently decided to launch her own company; The Day Weddings & Events. I really admire Rania, she's a strong, kind and warm person and I have no doubt she will make a wonderful wedding planner. She's the sort of person you can… Keep Reading
Hello new Mumma – 5 Questions with Lilliam @ E Walls Studio.
Morning folks, I hope you're having a lovely Thursday so far? I'm back today with a little blog about my friend Lilliam. She's truly an inspiration. She's the owner of E-Walls and is about to launch a brand new laser cut collection just for the wedding industry. (yipeee!) Think wood signs, table numbers and lots of creative accessories. (More on this coming soon) Anyway, like me she's also a new Mumma and working hard to manage both roles. It's hard,… Keep Reading
My newborn shoot by Maria Sundin.
I can't quite believe she was once this small. The days of looking after a newborn are slightly blurry, but I do remember being completely overwhelmed with love. A wave of emotions that I can't quite explain, and perhaps only new mothers can relate to. You're responsible for a tiny little human, and she's yours, all yours. Human life is amazing, it boggles my mind. Even though I still have 6kgs of post baby weight to shift, I'm feeling kinda… Keep Reading


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An investigation on behalf of investors in Trecora Resources (NYSE:TREC) shares over potential wrongdoing at Trecora Resources was announced and NYSE:TREC stockholders should contact the Shareholders Foundation.
San Diego, CA -- (SBWIRE) -- 01/20/2017 -- An investigation was announced for current long-term investors in NYSE:TREC shares over potential breaches of fiduciary duties by certain officers and directors at Trecora Resources.
Investors who purchased shares of Trecora Resources (NYSE:TREC) and currently hold any of those NYSE:TREC shares have certain options and should contact the Shareholders Foundation at email@example.com or call 858-779-1554.
The investigation by a law firm concerns whether certain Trecora Resources officers and directors breached their fiduciary duties.
Sugar Land, TX based Trecora Resources, formerly Arabian American Development Company, is engaged in manufacturing of specialty petrochemical products and synthetic waxes, and providing custom processing services. Trecora Resources reported that its annual Total Revenue declined from $289.64 million in 2014 to $241.98 million in 2015 and that its Net Income increased from $15.57 million in 2014 to $18.60 million in 2015.
Shares of Trecora Resources (NYSE:TREC) grew from $9.03 per share in February 2016 to $14.80 per share on January 10, 2017.
On January 19, 2017, NYSE:TREC shares closed at $13.00 per share.
Those who purchased shares of Trecora Resources have certain options and should contact the Shareholders Foundation.
Shareholders Foundation, Inc.
Michael Daniels
3111 Camino Del Rio North - Suite 423
92108 San Diego
Phone: +1-(858)-779-1554
Fax: +1-(858)-605-5739


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Definitions of How to Get an Emotional Support Animal
Definitions of How to Get an Emotional Support Animal
Top How to Get an Emotional Support Animal Choices
The option is to get your correspondence online, like a effect of a trusted business. Needless to say in the event that you stick to this tips inside the book, you're ensured a success. The site is very crowded as they've so much moving on such as statements and scholar campus activities, nevertheless they create it simple to detect that the section for internet learners.
You must maintain a place to provide readily understandable instructions promptly. The practice takes about half minutes, after which after the appointment you're sure to obtain your psychological service creature letter with e mail and hard a tricky backup will be transmitted in the email. It's the study and practice of earning avenues.
Yet another set of parents to assist you and your spouse during difficult times can be just a fantastic present. Appreciate is thought to become blind and deaf. Your family members and close friends might not have the patience or time keep you even should they need to, even if you're not showing any indications of strengthening or getting over weight loss, even with a substantial time.
Want to Know More About How to Get an Emotional Support Animal?
For those who consistently have a specific dream in front of a matter, that really is a proof you're working beneath a curse. It's there to assist you during your psychological or psychological difficulties. His look is influenced by means of a health state, referred to as dwarfism.
Most retired canines simply have some years old life left, together with older era complications, or a lot of harms. Pets have a good deal of pretty powerful mental additional rewards to a myriad of a guy or female including ADHD. In the event you get yourself a mental disability like melancholy, stress, or other psychological disorder you might qualify for a emotional service animal.
Vestibular disorder in puppies is still fairly standard and below you'll locate some exact helpful particulars. Therefore, its symptoms might change in line using the spectrum of disorders. You're ready to ask your physician to learn your vitamin b 12 condition.
Things You Should Know About How to Get an Emotional Support Animal
You are well prepared to likewise demonstration your animal presents emotional help that helps with all the indications or side effects of somebody's own handicap. In just a couple days, you ought to own the letter and be at a position to officially telephone your old or new pet an ESA and delight at the excess benefits which come with this. Though you may select any creature as the ESA, then the vast majority of individuals opt for puppy companions.
Because of the, you're getting to desire a prescription for a ESA. The other alternate for having an ESA correspondence will be searching for providers online. The method of having a merchant accounts is pretty simple at Colorado, however, the period it needs approval could be longer than anticipated.
Lousy fantasy can be bound, in other words, it could be reversed and never allowed to manifest. Larger Sociability for anyone who is shy and it can be amazingly valuable to have a whole pet as it may enhance their confidence and offer them more chances to become social with different individuals. A growing number of frequently a typical question typically requested one of Thai persons which can be concerned about preserving Thai Elephants is approximately manners where the public sometimes takes a busy function.
Want to Know More About How to Get an Emotional Support Animal?
For instance, if you shouldbe residing in just a tiny apartment, plus they also don't allow cats or dogs, you can choose to think about getting a high-value or parakeet. As soon as an ADHD felt love and attention for their furry friend, it produces a rhythm to his life. These animals aren't pets and so cannot be charged a pet fee.
If you're uncertain of what form of creature to receive subsequently your pet canine is almost always a safe decision to get. Just any puppy might be approved to turn into a psychological support animal . Any pet could possibly be a psychological help dog, additionally emotional aid puppies do not have to be professionally-trained.
Maybe not everybody has such positive aspects, however. You will not ice treatment creatures moving into shops all of the moment. You are able to stop by our walk-in clinic to look after all we will help you fill out the application form online.
The most crucial piece of advice to think about is never to solely examine the judge. It is possible to find somebody else to cover your own food so that you don't need to worry about this bill! For this reason, it proved that a individual's actions seek less care than whatever the individual might really think.
Finding How to Get an Emotional Support Animal on the Web
Let's look in the choices. If you haven't needed a pet to get quite a while, or you're thinking of having the initial one which you've ever had, execute just a small bit of exploration around the unique psychological support creatures out that you may bring dwelling. Moreover, it has seen as a device for lighting our own right materialistic time of life.
Know about the fact your Mental Support Animal needs to be more respectful of passengers . Animals have been presently in a place to gain from medical-grade cannabis. Emotional Support Plants aren't confined to merely dogs, but might be implemented into some creature.
Getting knowledgeable of the legislation will not simply make sure you understand your rights but it's going to likewise allow you to take advantage of your emotional support animal. Within this section, we will provide you with reputable information about the best way to have an emotional support animal for once you fly also to present your landlord. The airlines will be likewise not permitted to charge any additional fees with this particular animal, therefore bear that in your mind should they ever attempt to.
The Bad Side of How to Get an Emotional Support Animal
If you're contemplating how to seek out an emotional support creature prescription for yourself, please bear in mind the way that decision may influence the lives of unique people. The correspondence should offer you documentary proof which you are indeed going through a psychological or mental wellness issue and having a puppy for a companion will offer curative advantages. Usually do not employ an lawyer who's not won this kind of case before.


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Versatile Retention Int'l™ by Zasio
Versatile Retention Int'l (VRI) is Zasio's complete retention schedule management and research tool that will keep your global schedule up-to-date and under control. Not only is your schedule instantly available to your employees around the world through our easy-to-use Web interface, but you have direct access to our international consulting team for electronic delivery of updated international research.
Multinational organizations will benefit from the ability to create one master schedule, easily designate which countries are covered by each schedule title and add country-specific exceptions to the global rules. The citations and schedules also support single- and double-byte characters, including right-to-left languages to maintain the original language of a regulation.
Learn more about Versatile Retention Int'l (VRI) at https://www.zasio.com/technology-solutions/records-retention-software/versatile-retention-international/


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Want to stay up to date on important issues in Harris Ranch? Join the HRWMA E-Newsletter mailing list to receive our newsletter and notices of special concern. CLICK HERE: mailto:email@example.com
Birding on the Bethine and Litter Patrol
~ An early Sunday morning activity provided by the Golden Eagle Audubon Society: Park at the Greenbelt parking area, SE of the Bown Crossing Library. Then the group will walk the Bethine Church Nature Trail going downriver, birding and picking up whatever bits of litter found along the way. Birds abound in the pond river and riparian wooded habitat. Expect to see songbirds, waterfowl, woodpeckers, herons and kingfishers. ~
Walk is usually finished around noon hour. Bring water, binocs and a plastic grocery bag, in case trash is discovered, it's usually minimal, No public restrooms are available. Please be advised that weather conditions may postpone the birding walk as scheduled.
To Register:


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When I first started my journey online it became quite clear that keywords played a big part of creating an online income. So at that time which was probably 5 or 6 years ago now I was looking for a keyword tool that did a little more than just keyword research. I came across Market Samurai. They had a free version even then so I downloaded it. I still use it to this day. Following is my Market Samurai Review.
If you wish to go to the Market Samurai site directly just click on the following link.
Market Samurai Site
Name: Market Samurai
Website: https://noblesamurai.com
Price: Free Trial
Full Version $149
Owners: Noble Samurai(internet marketing group)
CEO: Eugene Ware
Overall Ranking: 90/100
Benefits who: Newbie to Expert
Market Samurai Review – What Is Market Samurai?
Market Samurai is so much more than just a keyword research tool. This keyword tool was developed by the Noble Samurai Team which is a group of targeted internet marketers led by their CEO Eugene Ware.
To date Market Samurai has over 400,000 users.
Market Samurai consists of several modules which you have access to when you first download the software. They are as follows:
• Keyword Research
• SEO Competition
• Rank Tracker
• Domains
• Monetization
• Find Content
• Publish Content
• Promotion
Keyword Research Module – to me this is the most important module in Market Samurai and it is the only one that is free. You need to have an adwords account(which is free) in order to use the keyword research module.
To use this module you simply enter your seed keyword and how long you wish the keyword phrase to be 1 to 10. The software will then generate your keywords. Your next step is to analyze the keywords that were generated. You can setup the parameters that you wish your keyword to fall into. For example if you only want keywords that bring back a certain number of searches and has a certain amount of competition you can find that out.
SEO Competition Module – this module I also find very helpful. You put in the keyword you are trying to rank for and it will bring back the top ten websites ranking for that keyword. It will give you information on certain parameters used in ranking such as keyword in title, keyword in url, etc. You can enter your own website and hopefully know what you need to work on.
Rank Tracker – This used to be part of the paid version of Market Samurai and for those who have owned the software for some time still have a scaled down version of Rank Tracker. This will track your keywords and give you your search engine rankings.
Domains – This module will help you find a domain with your keyword in it. Just enter your keywords and it will let you know what is available. If it is available you can then purchase the domain.
Monetization – This module will actually help you find products to promote. Enter your keywords and then select where you want to look like Clickbank, Amazon etc.
Find Content – This module will find articles that are related to your keyword. You can select where you want Market Samurai to look, such as Ezine Articles, Go-Articles, Wikipedia etc. You can also look at content at You-Tube, Yahoo Answers etc
Publish Content – This module will actually let you publish content to the web and your blog or site.
Promotion – This module will help you find backlinks.
When using Market Samurai to gather information I usually start with a seed keyword and then ask Market Samurai to find me more keywords. If however you have some keyword lists you can import them into the software and then analyze your list.
What Information Can You Gather?
• Number of people searching for that keyword
• How many clicks a site in #1 spot could get
• Number of webpages that mention the keyword phrase in the same order
• Number of webpages with the keyword in the title of the page
• Number of webpages that mention keyword in url
• Number of pages that contain the keyword in the anchor text of an external inbound link
• etc
As you can see Market Samurai can give you a lot of information. You can find out how much competition you will have if you use a particular keyword. It will show you what you need to do to beat the competition. It can give an estimate of how much traffic a keyword or keyword phrase will receive in the #1 spot. In all this software gives a lot.
Who Benefits From Market Samurai
Whether you are a newcomer(newbie) to internet marketing or an experienced marketer you will benefit from Market Samurai. If you are a newbie there will be a bit of a learning curve as you become familiar with not only the software but SEO and the associated terminology. Thankfully Market Samurai does offer training videos on each of the modules so it won't be too long before you will be confidently searching for keywords.
Market Samurai – What I Like
Market Samurai offers a lot of information which helps tremendously when you are trying to rank your website. It is updated on a regular basis which makes the information relevant. I also like the fact that is a one time fee.
Market Samurai – What I Don't Like
The one thing that is rather annoying about Market Samurai is that when collecting information it can be quite slow. This is understandable considering all the information it is collecting but it doesn't make it any easier when you are waiting. You are best to grab a cup of coffee as you wait for the software to do its job. Also this software needs to be downloaded to your computer. It is not web based. Therefore you need the computer it is downloaded on in order to do any keyword research, domain research, rank tracking etc
Market Samurai – Overall Thoughts
I think Market Samurai is well worth the price they charge. Although full version is suppose to be $149.00 they do offer a deal. This happens when you download the trial version. After downloading the trial version the guys at Market Samurai Dojo will offer the software for the discounted price of $97.00. This gives you the full version of Market Samurai.
They offer a lot of video tutorials that help you quickly acclimate to using the software and they are constantly updating the software. If you cannot afford the full version you will still find the free keyword research version quite handy to have.


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Scale of the SPAM Problem
INBOUND (SPAM received by users)
We currently filter over 98% of incoming Email as unwelcome (SPAM). We maintain an extensive infrastructure to deliver less than 2% of email received. To say it another way, many business users will receive over 200 email messages a day. That means without filtering, they must wade through 196 pieces of SPAM to find the 4 email messages that are "real". The cost of wading through so much SPAM is extensive.
In addition spam continues to increase at alarming rates year over year. We are often asked "why does it continue to grow"? The simply answer is that it works. It only takes a very small percentage of recipients to respond to make this a lucrative endeavor. Profit driven hackers and spammers continue to invest in driving the quantity of spam and developing new techniques to bypass SPAM filters (which is why our SPAMGuard system is constantly updated and evolving as well). Additionally, SPAM is no longer just an advertising tool. It is used by criminals to hack into secure systems at universities, businesses, and retail outlets. Spammers can make tens of thousands of dollars per month preying on the public. The cost of spam is estimated to exceed $50 billion in the U.S. alone. Businesses in the U.S. spend, on average, $1,500 $2,000 per employee to fight spam and viruses. That is up significantly from the $600 – $800 spent in previous years. SPAM and other message based threats are growing proportionally and have far reaching global effects and business implications. If you don't have an effective way to mitigate this problem, it is just like "flushing" money down the drain each month!
OUTBOUND (email sent out to others)
A relatively recent development is the need to filter outbound email. Not filtering outbound mail leaves an infected computer within your network free to send SPAM and ruin your company's electronic reputation. Once your company is reported as allowing SPAM, you will be blacklisted and your ability to deliver legitimate email to customers, vendors, etc. will be impacted.
Stopping this problem requires a multiple-tiered approach. Outbound filtering is a key element of making sure this does not happen to you!