text:
Denton County News (Denton, Tex.), Vol. 14, No. 45, Ed. 1 Friday, March 24, 1905
Description: Semi-weekly newspaper from Denton, Texas that includes local, state and national news along with extensive advertising.
Date: March 24, 1905
Creator: Ray, Worth S.
Item Type: Refine your search to only Newspaper
Partner: Abilene Library Consortium


text:
FIRST TIME BUYERS, DOWN SIZERS or INVESTORS? Check out this great 2 BEDS, 1 BATH home located in the Penhold Estates, minutes away to all amenities in Penhold and not to mention, such a short drive to Costco and all the amenities on the south side of Red Deer! So very nicely kept, this home will impress you with the spacious kitchen which offers lots of CUPBOARD SPACE, GRANITE COUNTERTOPS & NATURAL GAS STOVE, a really nice and bright FAMILY ROOM, a 4 pcs BATH,a VERY GOOD SIZE MASTER BEDROOM, the LAUNDRY AREA and one more BEDROOM! The HUGE FULLY LANDSCAPED & FENCED BACKYARD is perfect for summer entertaining ( just gather all your friends on the DECK or around the FIRE PIT) and it offers plenty of room for the kids to play. For all your extras, there is also a large 8x12 STORAGE SHED! Worth mentioning is the fact that not only was the whole house painted in the last 2 years but the carpets were also replaced, the whole bathroom was redone, new doors were installed and the whole siding was replaced as well! Do yourselves a favour...come check it out and be impressed! Besides, WHY PAY RENT WHEN Y0U CAN OWN??
Electricity, Garbage Collection, Municipal Water, Natural Gas, Service - Full
Laundry - Main Floor, Natural Light
Dishwasher - Built-In, Refrigerator - 1, Stove, Microwave Oven
Fence - Complete, Landscaped, Nearby - Public Transportation, Nearby - Schools, Nearby - Shopping, Nearby - Airport, Nearby - Playground, Nearby - Park/Reserve
Realty Executives Alberta Elite
The data included in this display is deemed reliable, but is not guaranteed to be accurate by the Central Alberta REALTORS® Association.
The real estate listing information and related content displayed on this site is provided exclusively for consumers. personal, non-commercial use and, may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. This information and related content is deemed reliable but is not guaranteed accurate.

subset: commoncrawl


text:
This large, stand-up cabin (6″ 1′) will accommodate up to 16 passengers in a luxurious setting. Features include free Ka-Band high speed wireless internet, worldwide internet, worldwide satellite phone, a forward full gourmet galley, open bar, entertainment system with CD and DVD player, iPod interface, Airshow, leather seats, 110-volt outlet, and two private enclosed lavatories.
- Four forward captain's chairs
- Four place conference table
- (2) Four place divans
- Four single beds
- One full bed
- Cruising Speed: 585 mph
- Range: 6,675 statute miles
- Duration: 15.0 hours
- Cruising Altitude: 51,000 feet


text:
Nissan Bluebird (910)
From Autocade
Nissan Bluebird (910). 1979–86 (prod. n/a). 4-door sedan, 5-door wagon, 2-door coupé. F/R, 1595, 1598, 1770, 1809, 1952 cm³ petrol, 1952 cm³ diesel (I4 OHC), 2393, 2565 cm³ (I6 OHC). Squared-off Bluebird began Nissan's 1980s' rise, dropping its alphanumeric model codes in many markets. Badged Datsun for export initially, with Nissan badges appearing in 1981. Long-nose model sold in US as 810, 810 Maxima, and then Maxima from 1982. Conventional, despite sharp, boxy styling. End of Japanese production 1983. Facelift in Australia in 1985.
Marque: Nissan | Model: Nissan Bluebird | Predecessor: Nissan Bluebird (810) | Successors: Nissan Bluebird (U11), Nissan Pintara (R31)
q.v. Nissan Leopard (F30)
Off-site link
comments powered by Disqus


text:
LensShopper - Contact lens price comparison
Focus 1-2 Week Softcolors are comfortable and easy to handle. You can wear the lenses every day for up to two weeks then replace them with a new and fresh pair. Clean the lenses after usage then use them again the next day.
Replacing the lenses more often reduces the possibility of irritating buildup. Instead they give you a crisp and clear vision and a great comfort.
The lenses are available in three enhancing tints that brighten or intensify the color of light eyes, Aqua, Evergreen and Royal Blue. They have no noticeable effect on dark eyes.
Focus 1-2 Week Softcolors Reviews


text:
"We have a keen interest in superfoods and wanted to open a cafe that wasn't just for the sake of eating, but one that offered medicinal benefits too," says Dani Walters, who owns new cafe Cornerstone of Northcote with her husband, Will Walters. The couple have also run Mount Buller's Snow Pony for the last seven years.
The menu from chef Ranja Abeyweera caters to a wide range of dietary requirements. Most dishes are vegan or vegetarian with the option to add a protein or "superfood" supplement. A separate pamphlet titled "Food Facts" provides nutritional information on each superfood cited in the menu.
"If you know which foods to put in your body at particular times, you can have a major impact in its functionality and help your body repair itself more efficiently," Walters says.
For example, the broccoli sprouts in the lunchtime Kale Bowl contain sulphoraphane, which Walters claims is beneficial for the muscular and nervous system. "I'd recommend this dish on a Monday morning to boost memory and muscles for the busy week ahead," she says.
Collagen (in powder form, derived from beef) can be added to the banana, tropical or mixed-berry smoothie bowls. Its supposed health benefits include greater skin elasticity and reduced signs of ageing.
Coffee comes from South Australia's Kommon Grounds roaster, and the menu has a broad range of coffee alternatives, including chai, herbal teas and hot chilli-chocolate. More out-of-the-box options include beetroot and lavender lattes, and house-made "lemonaid" with charcoal powder, currently in vogue for its purported detoxing abilities.
If you want to send your liver in the opposite direction, there's an interesting range of cocktails, including a hibiscus Martini and a blood orange and bourbon sour.
The fit-out features polished concrete flooring, light timber and lots of hanging greenery. Natural materials create a soft, light and fresh space with an off-white hexagonal feature wall that alludes to chemical bonds and ties in with the nutritionally minded menu.
Due to the small site, clever interior design choices had to be made. A large mirror, booth seating and a window that fully opens onto Clarke Street balance the feeling of cosiness with a sense of being in your own space.
"We wanted to create a playful and family-friendly environment that's as much about the experience as the food itself," Walters says.
The cafe seats 19 people inside and 16 outside, under umbrellas.
"The name, Cornerstone of Northcote, works well as we're on a corner site, but also because the cornerstone to a healthy body is a healthy diet and that's what we're offering here," Walters says.
Cornerstone of Northcote
8/57 Victoria Road, Northcote
(03) 9489 1471
Mon to Fri 7am–4pm
Sat & Sun 8am–4pm


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Tuesday, September 8, 2009
No, it's not cold here at all, I just wanted to show off the tabard and toque I finished!
This whole wireless thing is REALLY frustrating ... when I can get on, it's slow, slow, slow. We are still at Bedwell, but will be leaving on Friday morning for Cabbage Island, and then I won't have a connection at all for several days.
This group of party-ers....
... made for a dangerous situation for the last 3 days. They 'rafted up' like that with only one anchor holding all those boats, and dragged all over the place! They snapped an anchor on another boat near us, but they finally left yesterday, thank goodness!
It's been raining sometimes at night, and cloudy with sunny periods during the day...
How perfect is that? :-)
I've taken a ton of pics, but they take so long to upload, so I'll save them until we're on a dock somewhere!
It's all good, we're exploring and relaxing, and I'm knitting, and Michael is doing little projects on the Wind Walker. I'll check in again before we head off to Cabbage!
6 comments:
- Georgi said...
The last picture of the sky is gorgeous. I hope you are having a wonderful time.
- September 8, 2009 at 3:44 PM
- Esther V. said...
The tabard and toque are amazing!! you never cease to surprise me with all your projects.
Way to go!!
What's with the skull and crossbones on the flag on the big party boat...eek!
Have a great holiday.
- September 8, 2009 at 8:37 PM
- Hailey said...
Great Picture of you, Ma!
Colours work well for you.
Can't wait 'til the next update.
PS - I've got some great ideas of knitting projects for you to knit me since I've been 'window' shopping with fall fashions out in stores now. Don't know if I can wait 'til October 1st to share them with you!
Hi & Love to Dad,
- September 8, 2009 at 9:42 PM
Really like the tabard and toque, great colours.
Sounds like quite the adventure already!
- September 9, 2009 at 8:17 AM
- Grace said...
I love your tabard and toque Really nice! and your vacation looks remarkable!
- September 9, 2009 at 8:58 AM
- Unknown said...
The knitting is beautiful. Yea, for you.
So happy to see your face. I've missed you. All these other people know you'll be back safe and sound. I'm new at this living on a boat thing. You do not have to come home. Cause you are at home.
Any how. I want you to find a pearl so badly. I want you to find a silver or a black one. I just do.
Have lots of fun.
Remember S,S, and S.
:D Penny. I know Robin say's hey too!
- September 10, 2009 at 12:54 PM


text:
Supports PDF, DOC, DOCX, TXT, XLS, WPD, HTM, HTML files up to 5 MB
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text:
Prince Andrew: why meeting US authorities could be a 'catch-22'
– Irish Times, December 1, 2019
Uber unveils program to allow users to record audio of rides
– Fox 5 New York, November 21, 2019
Tekashi 6ix9ine took the stand against alleged members of the Nine Trey Gangsta Bloods. Now, a criminal attorney explains how the rapper's controversial testimony could affect his own sentencing.
– Hollywood Life, September 20, 2019
'Red Herring'? Fotis Dulos' Defense Makes Striking Claim About Jennifer Dulos Medical Bill
– Law & Crime, October 11, 2019
What does Felicity Huffman's sentencing mean for other parents accused?
– Fox Business News, September 15, 2019
Legal experts stunned by DA's 'barbaric' move to send Manafort to Rikers Island
– Fox News, June 5, 2019
Fotis Dulos Hires Alex Jones Lawyer to Represent Him Amid Jennifer Dulos Disappearance
– Law & Crime, June 9, 2019
Weinstein accusers poised to see first compensation as trial looms
– France24, May 25, 2019
New discovery in college admissions scandal could implicate more parents
– Yahoo Finance, May 2, 2019
How To Dress For A Court Appearance, According To Legal Experts
– Huffpost.com, April 25, 2019
Cardi B Could Face 1 Year In Jail & 3 Years Of Probation For Alleged Club Attack – Attorneys Explain
– Hollywood Life, April 19, 2019
Lori Loughlin, Other Parents Who Plead Not Guilty in College Scandal Taking Big Risk: Experts
– NTD.com, April 16, 2019
'This Is About Public Shaming': Experts React to Second Money Laundering and Wire Fraud Charges Against Lori Loughlin
– Law & Crime, April 9, 2019
Jayme Closs Kidnapping Suspect Jake Patterson Won't Be Able to Use Insanity Defense: Experts
– NTD.com, March 5, 2019
Legal Experts on Latest Bombshell: 'No Innocent Explanation' If Trump Tried to Put Loyalist in Charge of Cohen Probe
– Law & Crime, February 19, 2019
Could AMI's Deputy General Counsel Face Extortion Charges? Probably Not but NY Ethics Violations Look Likely
– Yahoo, February 11, 2019
NYPD to Google: Delete police checkpoints from maps
– Fox 5, February 6, 2019
Harvey Weinstein Hunts for New Lawyers as Sex-Crimes Trial Nears
– The Daily Beast, January 9, 2019
Legal Experts Demolish Republican Senator's 'Laughably Stupid' Defense of Paul Manafort
– Law & Crime, January 9,2019
Did Kevin Spacey's Bizarre 'Let Me Be Frank' Video Seriously Hurt Him Legally?
– Law & Crime, December 24, 2018
Is the Harvey Weinstein Criminal Case in Trouble?
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Ford Hits the Mark Despite Hearing Shortfalls: Trial Attorney
— Bloomberg BNA, September 27, 2018
Grilling Kavanaugh, Ford Requires Precision, Ex-Prosecutors Say
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A Defense Attorney Listened to R. Kelly's 19-Minute Song 'I Admit.' This Is What She Thinks
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text:
Systems Software Engineer
Santa Clara Valley (Cupertino), California, United States
Software and Services
Imagine what you could do here. At Apple, new ideas have a way of becoming extraordinary products very quickly. Bring passion and dedication to your job and there's no telling what we can accomplish together. Do you love crafting elegant solutions to highly complex challenges? Can you intrinsically see the importance of every detail? At Apple, our Platform Architecture group is responsible for connecting our hardware and software into one unified system. Join this team, and you'll collaborate with engineers across Apple to build and deploy forward-looking prototype systems that contribute to the development of our world renowned hardware and software architecture. You and your team will confirm that every product we make performs exactly as intended. Together, our work will be the reason millions of customers feel that they can trust our devices every single day. As a member of the Platform Architecture Distributed Systems team, the Systems Software Engineer will be responsible for designing and implementing scalable, reliable, and secure software for internal platforms that support the work of engineering teams all across Apple.
Key Qualifications
- Ideally, you will have 2+ years experience and possess:
- Strong systems programming skills and knowledge of operating system fundamentals
- Strong understanding of virtualization, containerization, and system image management (Docker, KVM, LXC)
- Understanding of concurrency control, data structures, algorithms, distributed system architectures, and networking
- Familiarity with all aspects of software development from architecture to deployment and maintenance
- Fluency in C/C++, Python, shell scripting, Go (Golang) a plus
- Experience with the Linux kernel a plus
- Familiarity with GPU hardware and drivers a plus
- Experience with measuring, analyzing, and optimizing performance a plus
Design, implement, and debug core execution environment components of an internal batch compute service, including containerization and virtualization components and platform-specific optimizations Research new technologies and implement software components to leverage and evaluate a variety of hardware architectures to meet scalability, security, and performance goals Work with a wide range of software and hardware engineering teams to support their workflows or integrate their technology into our platforms
Education & Experience
BS degree in Computer Science or equivalent, MS or Ph.D. a plus.


text:
New posters from Hamid Mossadegh, Iran"
>Rene Wanner, again kindly has exhibited 59 posters of my collection on his site.
he has also written an explanatory text about the posters.
to see the posters please click on the below link:
"But somehow they (Hamid Mosaddegh's posters) open a door to a new world. If more people follow the path, this could become a common form of art or communication, and with his posters he has cast a vote in this direction..."
Rene Wanner
poster design:
76 soft posters on Rene Wanner's Poster Page
type experiences:
Hamid's people:
Hamid's faces:
www.hamidmosaddegh.com from 2006,
the new english version of site: july 11 2015
© all rights reserved.
Maahomaa publisher
fun at forms collection
on facebook


text:
After the fatal crash of EA 302 that left 157 dead from at least 35 countries, nations and individual airlines have taken measures to remove the Boeing 737 Max from use. Here is a listing of countries and airlines that have grounded the aircraft.
Countries that have banned the Boeing 737 Max from their airspace:
- Australia
- China
- Germany
- France
- Indonesia
- Ireland
- Malaysia
- Singapore
- United Kingdom
- Netherlands
- Italy
Families and friends of victims visit Ethiopian Airlines crash site
Family and friends of those who died in the Ethiopian Airlines tragedy visited the scene of the crash. As they mourn, there was a growing backlash against the Boeing 737 Max-8 with more countries banning that model. CGTN's Coletta Wanjohi reported from Addis Ababa.


text:
An elasticity care serum infused with active ingredients to rEstee skin elasticity and maintain smooth skin texture while leaving the skin feeling nourished and moisturized with its fresh texture.
- A serum with anti-wrinkling effect to slow the aging process, restoring natural elasticity and smoothness to your skin!
- An elasticity reinforcement serum to leave skin feeling elastic with nourishment and moisture!
- Non-sticky, light feeling oil serum hydrates skin from the inside.
- A nourishing and moisturizing serum with active ingredients to maintain an elastic and smooth skin.
- A serum to rEstee natural elasticity and smoothness to your skin
- Intensive moisturizing gel texture leaves skin feeling fully moisturized when applied
- Optimizing Hybrid System (OHS Formula)
- An optimal combination between silky emolient and water gel forms the OHS formula, which has excellent moisturzing as well as an airy feeling.
In the morning or at night, use an appropriate amount and apply on skin with a gentle patting motion.
WEIGHT: 50 ml/ 1.69 FL OZ.
Returns Policy
Our policy lasts 15 days. If 15 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
Additional non-returnable items:
Gift cards
Downloadable software products
Some health and personal care items
To complete your return, we require a receipt or proof of purchase.
Please do not send your purchase back to the manufacturer.
There are certain situations where only partial refunds are granted (if applicable)
Book with obvious signs of use
CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
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Any item that is returned more than 30 days after delivery
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Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.
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If you've done all of this and you still have not received your refund yet, please contact us at firstname.lastname@example.com
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We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at firstname.lastname@example.com and send your item to: 3250 W Olympic Blvd. #220, Los Angeles, California 90006.
If the item was marked as a gift when purchased and shipped directly to you, you'll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn't marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he will find out about your return.
To return your product, you should mail your product to: 3250 W Olympic Blvd. #220, Los Angeles, California 90006
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don't guarantee that we will receive your returned item.


text:
Privacy Policy
Padoq Limited (we/us) are committed to protecting the privacy and security of your Personal Information.
This privacy notice describes how we collect and use Personal Information about you in accordance with the General Data Protection Regulation (GDPR) and any subsequent or associated data protection legislation in force from time to time (Data Protection Legislation).
This policy (together with our end-user licence agreement as set out at www.padoq.com/termsofservice (EULA) and any additional terms of use incorporated by reference into the EULA, together our Terms of Use) applies to all users of:
- the Padoq mobile application software (App) available on the Google Play store or the Apple App Store (App Sites) once you have downloaded or streamed a copy of the App onto your mobile telephone or handheld device (Device).
- any of the services accessible through the App (Services) that are available on the App Sites or other sites of ours (Services Sites), unless the EULA states that a separate privacy policy applies to a particular Service, in which case that privacy policy only applies.
Please see our VALUES STATEMENT as to the criteria we will use to make judgments and interpretations as scenarios and cases occur. Please remember you are entitled to leave PADOQ at any time and there is a mechanism for your Personal Information to be deleted from the App. We will only retain data where we are required to do so by legal or accounting obligations.
Padoq Limited is a "Data Controller". This means that we are responsible for deciding how we hold and use Personal Information that we hold about you. We are required under Data Protection Legislation to notify you of the information contained in this privacy notice.
This notice applies to all users of the App. This notice does not form part of any contract to provide Services. We may update this notice at any time.
It is important that you read this notice, together with any other privacy notice we may provide on specific occasions when we are collecting or processing Personal Information about you, so that you are aware of how and why we are using such information.
The nature of the Services is that any user of the App can create Padoqs. If a user creates a Padoq then they are the administrator of that Padoq (Padoq Administrator). Padoq Administrators are individual users of the App; they are not representatives of Padoq and do not represent us or our views.
When you join a Padoq you may be required to provide additional information to the Padoq Administrator so they can operate the Padoq (Padoq Data). The Padoq Administrator will be a Data Controller of the Padoq Data and we may act as a Data Processor on their behalf. Our compliance team may also access the Padoq Data from time to time to moderate content or cooperate with law enforcement. Any enquiries in relation to the Padoq Data should be directed towards the relevant Padoq Administrator. We accept no responsibility or liability in relation to the Padoq Data. We will only access Padoq Data where required to support our platform safety, legal & regulation responsibilities as we have no intention of making money from or misusing your Personal Information – see our VALUES STATEMENT.
Data protection principles
We will comply with data protection law. This says that the Personal Information we hold about you must be:
1. Used lawfully, fairly and in a transparent way.
2. Collected only for valid purposes that we have clearly explained to you and not used in any way that is incompatible with those purposes.
3. Relevant to the purposes we have told you about and limited only to those purposes.
4. Accurate and kept up to date.
5. Kept only as long as necessary for the purposes we have told you about.
6. Kept securely. The kind of information we hold about you
Personal Information (or Personal Data) means any information about an individual by which that person can be identified. It does not include data where the identity has been removed (anonymous data) or data related to a Padoq.
We will collect, store, and use the following categories of Personal Information about you:
- Personal contact details such as username and personal email addresses.
- Date of Birth.
- Gender (optional).
- Location information – Precise GPS from mobile devices is collected only with your permission. WiFi and IP addresses received from your browser or device may be used to determine approximate location. You can turn off location services through your Device settings or the App settings.
- Your networks and connections – We collect information about the people and Padoqs you are connected to and how you interact with them, such as the Padoqs you engage with the most or the Padoqs you join.
- Information about payments – If you use our Services for purchases or financial transactions (e.g. when you transfer money to another App user or pay us for additional features), we collect information about the purchase or transaction. This includes a record of that transaction.
- Information we collect about you and your device. Each time you visit one of our Sites or use the App we will automatically collect the following information:
- technical information, including the type of mobile device you use, a unique device identifier (for example, your Device's IMEI number, the MAC address of the Device's wireless network interface, or the mobile phone number used by the Device), mobile network information, your mobile operating system, the type of mobile browser you use and time zone setting (Device Information);
- information you upload to the App, such as photos and files (Content Information);
- details of your use of any of the App or your visits to any of our Sites including, but not limited to traffic data and other communication data, whether this is required for our own billing purposes or otherwise.
- information about your online and status message changes on our Services, such as whether you are online (your "online status").
- Information we receive from other sources (Third Party Information). We are working closely with third parties (including, for example, business partners, sub-contractors in technical, payment and delivery services, advertising networks, analytics providers, search information providers, credit reference agencies). We will notify you when we receive information about you from them and the purposes for which we intend to use that information.
- Unique application numbers: when you install or uninstall a Service containing a unique application number or when such a Service searches for automatic updates, that number and information about your installation, for example, the type of operating system, may be sent to us.
- Information about your use of our information and communications systems.
How is your Personal Information collected?
We collect Personal Information about you through the App and our websites.
How we will use information about you
We will only use your Personal Information when the law allows us to. Most commonly, we will use your Personal Information in the following circumstances:
1. Where we are providing the Services to you.
2. Where we need to comply with a legal or regulatory obligation.
3. Where it is necessary for our legitimate interests (or those of a third party) and your interests and fundamental rights do not override those interests (including to keep the App safe for everyone in line with our VALUES STATEMENT).
We may also use your Personal Information in the following situations, which are likely to be rare:
1. Where we need to protect your interests (or someone else's interests).
2. Where it is needed in the public interest.
Situations in which we will use your Personal Information
We need all the categories of information in the list above (see section headed "The kind of information we hold about you") primarily to allow us to provide the Services to you and to enable us to comply with legal obligations under UK law. In some cases we may use your Personal Information to pursue legitimate interests of our own or those of third parties, provided your interests and fundamental rights do not override those interests. The situations in which we will process your Personal Information are listed below. We have indicated the purposes for which we are processing or will process your Personal Information, as well as indicating which categories of data are involved.
We use information held about you in the following ways:
Submitted Information:
- Email, Date of birth – This information is required to identify you as a user and verify your age to ensure you are not privy to inappropriate content.
Device information:
- We will monitor the device used by the user to optimise their experience of the App, provide relevant advertising and manage cross platform consistency/synching.
- We will also monitor the device as part of our analytics towards App usage and performance.
Content Information:
- We will monitor content to investigate reports of inappropriate behavior and / or violations of our VALUES STATEMENT.
Log information:
- We will use log information to monitor engagement on the platform from an analytical perspective. This will be anonymised to a per Padoq level.
- We will monitor access logs to spot suspicious activity with regard to money laundering / fraud and security breaches.
Location information:
- We use location services to improve user experience and suggest relevant content (such as new Padoqs) to them.
- We use location for analytical purposes.
- We will use location as part of behavioral based advertising.
- Setting up your Padoq – We store the location against the Padoq.
Third Party Information:
- When setting up your E-Wallet on Padoq we collect the following information to complete a KYC check (Know your customer). This information goes directly to the appropriate (initially Mangopay) payment provider (we do not store or see this).
– Name
– Email
– Nationality
– Address
– Income Range
– Occupation
– Date of birth
– Passport / ID check (photo upload).
We may associate any category of information with any other category of information and will treat the combined information as Personal Information in accordance with this policy for as long as it is combined.
We do not disclose information about identifiable individuals to our advertisers, but we may provide them with anonymous aggregate information about our users (for example, we may inform them that 500 men aged under 30 have clicked on their advertisement on any given day). We may also use such aggregate information to help advertisers reach the kind of audience they want to target (for example, women in SW1).
We may use some Personal Information to improve an advertiser's targeting, but this will never include targeting or identifying you as an individual. Our approach is to serve adverts to members of a Padoq which they see when they are logged on. Whilst we may reduce the displays of an advert using attributes such as gender, age, location, frequency of visit; we will not compromise nor supply identifiable information to advertisers; you always have the power and choice to opt-into a relationship with the advertiser from a previously anonymous starting point (in terms of Padoq).
Some of the above grounds for processing will overlap and there may be several grounds which justify our use of your Personal Information.
If you fail to provide Personal Information
If you fail to provide certain information when requested, we may not be able to provide the Services.
Change of purpose
We will only use your Personal Information for the purposes for which we collected it, unless we reasonably consider that we need to use it for another reason and that reason is compatible with the original purpose. If we need to use your Personal Information for an unrelated purpose, we will notify you and we will explain the legal basis which allows us to do so.
Please note that we may process your Personal Information without your knowledge or consent, in compliance with the above rules, where this is required or permitted by law.
Automated decision-making
Automated decision-making takes place when an electronic system uses Personal Information to make a decision without human intervention. We are allowed to use automated decision-making in the following circumstances:
1. Where we have notified you of the decision and given you 21 days to request a reconsideration.
2. Where it is necessary to perform the contract with you and appropriate measures are in place to safeguard your rights.
3. In limited circumstances, with your explicit written consent and where appropriate measures are in place to safeguard your rights.
You will not be subject to decisions that will have a significant impact on you based solely on automated decision-making, unless we have a lawful basis for doing so and we have notified you.
We use cookies to distinguish you from other users of the App, App Site, Appstore or Service Site. This helps us to provide you with a good experience when you use the App or browse any of the sites and also allows us to improve the App and Our sites. For detailed information on the cookies we use and the purposes for which we use them, please see our cookie policy at www.padoq.com/cookies.
Data sharing
We may have to share your data with third parties, including third-party service providers and other entities in the group.
We require third parties to respect the security of your data and to treat it in accordance with the law.
We will not transfer your Personal Information outside the EU, however if you access the App from outside the EU then data will be streamed outside the EU.
You can expect a similar degree of protection in respect of your Personal Information.
Why might you share my Personal Information with third parties?
We will share your Personal Information with third parties where required by law, where it is necessary to provide the Services to you or where we have another legitimate interest in doing so. Well will not sell your Personal Information to advertisers.
Which third-party service providers process my Personal Information?
"Third parties" includes third-party service providers (including contractors and designated agents) and other entities within our group. For example, Mangopay will collect and process your Personal Information for banking purposes (such as name and bank account details).
How secure is my information with third-party service providers and other entities in our group?
All our third-party service providers and other entities in the group are required to take appropriate security measures to protect your Personal Information in line with our policies. We do not allow our third-party service providers to use your Personal Information for their own purposes. We only permit them to process your Personal Information for specified purposes and in accordance with our instructions.
When might you share my Personal Information with other entities in the group?
We will share your Personal Information with other entities in our group as part of our regular reporting activities on company performance, in the context of a business reorganisation or group restructuring exercise, for system maintenance support and hosting of data.
What about other third parties?
We may share your Personal Information with other third parties, for example in the context of the possible sale or restructuring of the business. We may also need to share your Personal Information with a regulator or to otherwise comply with the law.
Transferring information
The data that we collect from you may be processed by Padoq Administrators, staff who work for us or for one of our suppliers. These staff may be engaged in the fulfilment of your request, order or reservation, the processing of your payment details and the provision of support services. By submitting your Personal Information, you agree to this transfer, storing or processing. We will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this privacy policy.
All information you provide to us is stored on our secure servers. Any payment transactions carried out by us or our chosen third-party provider of payment processing services will be encrypted. Where we have given you (or where you have chosen) a password that enables you to access certain parts of Our Sites, you are responsible for keeping this password confidential. We ask you not to share a password with anyone.
Unfortunately, the transmission of information via the internet is not completely secure. Although we will do our best to protect your Personal Information, we cannot guarantee the security of your data transmitted to Our Sites; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access.
Certain Services include social networking, chat room or forum features. Ensure when using these features that you do not submit any Personal Information that you do not want to be seen, collected or used by other users.
Data security
We have put in place measures to protect the security of your information.
Third parties will only process your Personal Information on our instructions and where they have agreed to treat the information confidentially and to keep it secure.
We have put in place appropriate security measures to prevent your Personal Information from being accidentally lost, used or accessed in an unauthorised way, altered or disclosed. In addition, we limit access to your Personal Information to those employees, agents, contractors and other third parties who need to know that information. They will only process your Personal Information on our instructions and they are subject to a duty of confidentiality.
We have put in place procedures to deal with any suspected data security breach and we will engage with the community to keep you and any applicable regulator informed when there is a suspected breach.
Data retention
How long will you use my information for?
We will only retain your Personal Information for a period of 6 months from the date you delete your Padoq account, or for such longer period as may be required to fulfil the purposes we collected it for, including for the purposes of satisfying any legal, accounting, or reporting requirements.
In some circumstances we may anonymise your Personal Information so that it can no longer be associated with you, in which case we may use such information without further notice to you.
If you delete your Padoq account then you will appear as a 'deleted user' however any content you posted in Padoqs will remain unless manually deleted by yourself before you delete your account.
Rights of access, correction, erasure, and restriction
Your rights in connection with Personal Information
Under certain circumstances, by law you have the right to:
- Request access to your Personal Information (commonly known as a "data subject access request"). This enables you to receive a copy of the Personal Information we hold about you and to check that we are lawfully processing it.
- Request correction of the Personal Information that we hold about you. This enables you to have any incomplete or inaccurate information we hold about you corrected.
- Request erasure of your Personal Information. This enables you to ask us to delete or remove personal information where there is no good reason for us continuing to process it. You also have the right to ask us to delete or remove your Personal Information where you have exercised your right to object to processing (see below). To exercise this right you will have to leave the App with no right of return.
- Object to processing of your Personal Information where we are relying on a legitimate interest (or those of a third party) and there is something about your particular situation which makes you want to object to processing on this ground. You also have the right to object where we are processing your Personal Information for our direct marketing purposes.
- Request the restriction of processing of your Personal Information. This enables you to ask us to suspend the processing of Personal Information about you, for example if you want us to establish its accuracy or the reason for processing it.
- Request the transfer of your Personal Information to another party. To exercise this right you will have to leave the App with no right of return.
If you want to review, verify, correct or request erasure of your Personal Information, object to the processing of your Personal Information, or request that we transfer a copy of your Personal Information to another party, please contact firstname.lastname@example.com in writing.
No fee usually required
You will not have to pay a fee to access your Personal Information (or to exercise any of the other rights). However, we may charge a reasonable fee if your request for access is clearly unfounded or excessive. Alternatively, we may refuse to comply with the request in such circumstances.
What we may need from you
We may need to request specific information from you to help us confirm your identity and ensure your right to access the information (or to exercise any of your other rights). This is another appropriate security measure to ensure that Personal Information is not disclosed to any person who has no right to receive it.
Right to withdraw consent
In the limited circumstances where you may have provided your consent to the collection, processing and transfer of your Personal Information for a specific purpose, you have the right to withdraw your consent for that specific processing at any time. To withdraw your consent, please contact firstname.lastname@example.com. Once we have received notification that you have withdrawn your consent, we will no longer process your information for the purpose or purposes you originally agreed to, unless we have another legitimate basis for doing so in law.
Your duty to inform us of changes
It is important that the Personal Information we hold about you is accurate and current. Please keep us informed if your Personal Information changes during your use of the App.
Data protection officer
We have appointed a Data Protection Officer (DPO) to oversee compliance with this privacy notice. If you have any questions about this privacy notice or how we handle your Personal Information, please contact the DPO. You have the right to make a complaint at any time to the Information Commissioner's Office (ICO), the UK supervisory authority for data protection issues.
Changes to this privacy notice
We reserve the right to update this privacy notice at any time, and we will provide you with a new privacy notice when we make any substantial updates. We may also notify you in other ways from time to time about the processing of your Personal Information.
If you have any questions about this privacy notice, please contact (Data Protection Officer, firstname.lastname@example.com)


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Don't let neck and shoulder tension hold you back for one more second.
Here's What You'll Learn In The Kiss Neck And Shoulder Tension Goodbye Online Workshop
- Learn why the traditional guidance of "stretch your stiff muscles" doesn't work.
- Discover four lifestyle enhancements to support better neck and shoulder health in your every day life.
- Explore the science of pain and how understanding what 'pain' is can help you heal.
- Follow along with me as I walk you through seven drills to start changing how your neck and shoulders feel and function.
"I'm thrilled to say that consistently using only a few of these movements
has relieved some debilitating neck pain, opened up my shoulder mobility, and generally improved my wellbeing.
I started with the movements easiest to use in any setting and will begin adding the others you taught in the days to come!"
-Rebecca, Workshop Attendee
To Get Access To This 45 Minute Workshop You Can Watch Right At Your Desk Or In Your Home On Your Own Time...
- Click the 'Purchase' button below.
- Enter your payment and contact details.
- Check your email for your special link to access Kiss Neck And Shoulder Tension Goodbye Workshop
Your purchase includes:
- Immediate access to the complete presentation on Kiss Neck And Shoulder Tension Goodbye, to watch at your leisure from the comfort of your own computer
- The Workshop Worksheet - a fill-in guide that will help you ensure you take excellent notes of what you learn in the workshop.


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The achievements of Afro-Latinos have often gone under-represented. To spotlight the Afro-Latino contribution, Shantee Rosado, a pre-doctoral Fellow in Latino Studies at Williams College and UMass sociology professor Dr. Agustín Láo-Montes join Presencia host Veronica Garcia.
Zydalis Bauer
Latest posts by Zydalis Bauer (see all)
- Colectivo Moriviví Helps Springfield Heal with Puerto Rican-Inspired Murals - August 5, 2019
- A Look at Afro-Latino Contributions - August 5, 2019
- The Voice of Dulce Santana - August 5, 2019


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Vent-A-Hoods are used to exhaust fumes while cooking on a stove top. Over time, grease and debris can build up on the surface and in the metal filters. This buildup, especially in the metal filters, can cause the fan to draw air poorly. It can also cause the grease to migrate into the fan chamber and damage the exhaust fan. In order to keep the exhaust system running efficiently, a periodic cleaning is required.
The Hood Surface and Filter
Step 1
Remove the metal filter from the exhaust unit. Place the filter in the kitchen sink and spray both sides with the Formula 409 or other degreaser. Let the filter set while cleaning the rest of the hood.
Step 2
Spray the hood completely with the 409. Allow the cleaner to set for a couple of minutes. The grease will begin to dissolve and breakup any thick grime. Respray the surface on very heavy buildups of grease.
Step 3
Wipe the hood down with a clean rag. Turn the rag over after every couple of wipes. This will help in removing the grime and not spreading it to other areas. Use this method on both the outside and inside of the hood. Respray the surface one more time and rewipe with a clean rag.
Step 4
Rinse the metal filter with hot water while it is in the sink. Turn the filter in both directions under the stream of water. This will flush the filter. Spray the metal mesh again and allow it to set for five minutes. Rerinse the filter completely with hot water and allow the mesh to thoroughly dry.
Step 5
Install the filter in the Vent-A-Hood. Wipe the stove top of any cleaner drippings or grease. If the blower unit is to be cleaned do not replace the filter just yet. Move on to the next section.
The Blower Unit
Step 1
Remove all electrical power from the Vent-A-Hood exhaust unit.
Step 2
Reach up inside the Vent-A-Hood unit and use the screwdriver to remove two screws that hold a metal shield in place. Once the metal plate is removed it will expose the squirrel cage exhaust fan.
Step 3
Unsnap the two latches that hold the fan box in place to the rear of the exhaust hood housing. Remove the box and place it in the sink along with the metal shield.
Step 4
Remove the squirrel cage fan by placing the tip of the hex head wrench into the Allen set screw. The long handled wrench will have to go through the fan blades. The screw will be located near the end of the fan and over a flat portion on the motor shaft. Turn the wrench in a counterclockwise direction. Gently pull the fan from the shaft. If the fan will not move, squirt a little WD-40 onto the shaft. The oil will help to break up any grease that is causing the fan to stick.
Step 5
Pull the blower fan from the shaft and place in the sink. Remove the small Allen set screw from the fan housing and keep in a safe place. You could loose the screw during cleaning.
Step 6
Fill the sink with warm, soapy water. Allow all the metal parts to soak for a few minutes. Use the toothbrush and carefully clean each individual blade on the fan. The metal box and plate can be placed in a dishwasher for cleaning. Do not place the fan in a dishwasher as it can become damaged.
Step 7
Replace the fan on the motor shaft. Be sure to align the Allen set screw hole over the flat area of the motor shaft. Turn the fan by hand to assure free movement. If the fan is placed too far back it can rub against the motor's mounting screws. If placed too far forward it will interfere with the metal cover. Adjust the fan for freewheel.
Step 8
Install the remaining parts in the reverse order as they have been removed, and the filter.


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It will:
* Provide employers and service provider staff with a greater understanding of a particular disability and highlight how with the right support, a person with that disability can fulfil their maximum potential in employment. Promote the benefits of this disability in their workplace.
* Short duration video formats featuring, where possible, people with that disability type that have successfully transitioned through tertiary education, training and now secured employment in their chosen field.


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Ideas List
It's natural to be nervous about what to say during your groom's speech. After all, men aren't always known for being the most sentimental creatures—especially when it comes to affairs of the heart. But taking the time to pen an honest and heartfelt "thank you" to your bride, friends and family as part of your wedding
planning is a worthwhile effort that those closest to you will treasure for years to come.
As you prepare to write your groom's speech, make a list of all those you'd like to recognize. Your bride, of course, as well as your parents will certainly make the cut, but what about the other important folks who deserve a nod? Maybe your cousin who introduced you to your wife? Or perhaps the college buddy who went with you to pick out the engagement ring? Consider all those who helped make the day possible—without their wedding planning advice, love and support you wouldn't be there celebrating your wedding day—and find an endearing way to include them in your speech.
As a rule of thumb in wedding etiquette, the father of the bride is usually the first to receive acknowledgment. Let him know how much you respect him and thank him for giving his blessing to have his daughter's hand in marriage. Next, thank the bride's mother for her wedding planning support and for her success in raising such a wonderful person—who happens to be the woman you love!
Next in line to thank are your parents. As you turn to your mom and dad, tell them how much you love and appreciate them for giving you guidance throughout your life. Let them know how happy you are that they're present to share with you in this precious moment, and how you look forward to them being there to witness many milestones as you grow as a couple. After you've saluted both sets of parents, your groom's speech should highlight the wedding planning party and other special guests. You can use this moment to recount funny stories, special memories and the sort. Remember, your families are present, so it might be a good idea to leave out any distasteful jokes or not reveal any moments that might embarrass you, or worse, your bride.
Next up is the best man. After all, he's your best man for a reason; take this time to tell him why. Explain how much his friendship means to you and why you chose him to serve in that important wedding planning role. You can tell a funny story here as well, but remember, be tactful, as to not make anyone feel uncomfortable at the mention of a tasteless remark.
Now, for the moment that everyone is waiting for; it's time for you turn to your lovely bride and verbally express your love for her. One charming way to relay the sentiment is to weave together a story with a central theme. For example, let her know how you felt when you first met; how excited you were when you two went on your first date; or tell her she's your first love. Let the theme of "firsts" become the focal point and finish by saying how you can't wait until you share other "firsts" with her as well. By putting a little emotion into what you say to your bride during the wedding planning of the groom's speech, you can guarantee there won't be a dry eye in the house!
And as the grand finale of your groom's speech, raise your glass, pull your bride close to you and toast to your new lives together as husband and wife


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- Info
- Reviews
- Share
Alpha Force
Alpha Force is a shooting platformer game developed by Little Giant World. You'll be taken into cyberworld to battle evil computer virus before they take over control over the mainframe.
As Always, Good Luck and Have Fun.
A,S,W,D or arrowkeys to move
A,S,W,D or arrowkeys to move
L to Jump
J,K or Z,X to shot
Space special weapon
See in-game instructions
Developed by little giant world


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The members of Super Junior remarked that they were more than grateful that Kyuhyun had completely recovered from his accident back in 2007.
On the September 12th broadcast of MBC's 'Radio Star', Siwon remarked, "Kyuhyun honestly almost died from the car accident. The doctor told us that there was no hope. It doesn't really seem real to me when I hear about people passing on, but this really hit home with me."
"It was such a relief when he was discharged from the hospital," Siwon continued. "But even after he came home, he wasn't completely healthy. I cried once when I saw him changing. I'm so glad he's healthier now."
The Super Junior members then reminisced of the accident and explained what had happened. Leeteuk began, "After our live radio recording, we got in the car to leave, but after teetering a few times on the Olympic Bridge, the van eventually flipped over. Myself and the people in the back saw what was happening. I grabbed onto my seat, but the car revolved so quickly and intensely that I hit my face against the window, and I passed out as I let out a shriek."
"Later I opened my eyes, and our manager who was driving blamed himself completely," Leeteuk continued. "He was on his knees on the road, screaming that he was going to commit suicide. I asked everyone if they were okay. Eunhyuk and Shindong said they were okay, but Kyuhyun was nowhere to be found."
Eunhyuk continued saying, "Kyuhyun was about 20~30 meters away. His clothes were all torn, and he was unconscious. We were so shocked that we tried to wake him up, but he kept speaking nonsense. There were people passing by, so we asked them to call an ambulance."
Thinking back to his accident, Kyuhyun said, "I lost my memory for a moment. I woke up, and I was lying on the road. I felt like the bottom half of me was missing. I thought, 'this is how I die,' and I prayed, asking for forgiveness. Eunhyuk ran over and prayed with me with tears in his eyes. I thought I was on my knees, but I wasn't."
"I woke again, and I was at the hospital," Kyuhyun said. "I asked how long I had been there, and they told me it had been four days. I was unable to participate in any activities for 4~5 months."
An emotional Eunhyuk then added, "When Kyuhyun returned to the dorms, I embraced him with tears in my eyes. I realized how precious our members really are."
Source & Image: Newsen via Nate
Posted byWednesday, September 12, 2012
Super Junior members talk about Kyuhyun's previous accident on 'Radio Star'
0 242,463 Share 100% Upvoted


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What is the return / warranty policy?
Refund and Return Policy
If you're not totally satisfied with your purchase, you can return your item(s) for free within 90 days for a full refund (not including the original shipping fee) as long as the item is in new, unused condition and the original packaging is intact. We cannot guarantee that your item will be accepted for a refund or exchange if it does not meet these requirements.
Items found in the Nomad Outlet (already discounted items) are final sale and will not be considered for returns, refunds, or exchanges. If you have an Outlet item that is defective, please review our warranty policy.
*Please note that original shipping charges are non-refundable except in cases where we have made a shipping error. All VAT/Import taxes are the responsibility of the receiver and are non-refundable.
Warranty Policy
If you have a defective item, please navigate to the Warranty tab from www.hellonomad.com/support and submit a warranty claim for your item.
We offer a 2-year limited warranty for all Nomad products with the exception of our cables, for which we offer a 5-year warranty. Both warranties cover any manufacturing or workmanship defects but do not cover damages that may have resulted from normal wear and tear, misuse/abuse or modification of the product.
We cannot guarantee that the exact style or product for the claim will be in stock at the time that your warranty claim is processed. But we wouldn't want you to be left empty handed! In this case, we will offer store credit rather than a replacement. The store credit does not expire and will be valid for any product found at www.hellonomad.com.
All warranty claims for items that were not purchased directly from www.hellonomad.com must include proof of purchase from an authorized reseller on our Where We're Sold page. Any item purchased from an unauthorized reseller will not be valid for returns or warranty claims.
Nomad will not be liable for any damages that may result from the use of any Nomad product. Our warranty does not cover the repair or replacement of property such as electronic devices and/or other personal property.
Nomad allows one (1) warranty claim per purchased product if said product is within our 2-year warranty (5-year warranty for cables).
Contact: email@example.com for assistance


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Material: 100% cotton
Product size: 11*17''
Product weight: 0.97oz/pc.
Pack size: 6'' x 9.5'' x 2.8''
Pack weight: 11.8 oz
Colors: red / green / blue / yellow
Up to 12 pcs in one pack.
Used for drying, wiping, and cleaning kitchen tasks.
Tackle Your Kitchen Works With our Dish Towels/Dish Cloths
we offers these dish cloths and dish towels at an affordable price with high quality.
Everyday Kitchen Essentials
Our Dish cloths and Dish towels sets are 100% cotton; these dishtowels are a great basic kitchen essential with multiple colors for your choices to mix and match with your home and kitchen. These dishcloth air dry quickly for ready to use again in no time.
Quality good and durable
the products are made with high quality cotton for less lint on your glass or plates. The perfect dishtowel for your daily kitchen use for holding up to your tough kitchen grease, dirt, food and more. because the material and construction be designed for kitchen special, so it can provides a long lasting dish towels/dish cloths that you can use many times.
Washing and Care Instructions:
• Wash towels before first use. Towels will lose any lint remaining from the weaving process, and will become softer and more absorbent after washing.
• Wash: Use Cold water, Color Separated; DO NOT use bleach
• Do not use fabric softer (coats the cotton fibers causing towel to become less absorbent)
• Dry towels in Tumble cycle to minimize shrinkage.
• May be ironed with low heat.


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COL Terrance Johnson is from Monroe, Louisiana and a graduate of Grambling State University, earning a Bachelor of Arts in Psychology. He is a career Infantry Officer commissioned in December 1993.
Following the Infantry Officer's Basic Course, COL Johnson's first assignment was to the 1st Battalion (Air Assault) 503rd Infantry Regiment, Camp Casey, Korea. He served as an Anti-Tank Platoon Leader and Company Executive Officer. After his tour in the 2nd Infantry Division COL Johnson was assigned to the 3rd Battalion (Mechanized) 7th Infantry Regiment at Fort Stewart, Georgia. While assigned to the 3-7 Infantry he served as Platoon Leader, Company Executive Officer and Battalion Maintenance Officer. He PCS'd to the Infantry Officer Advanced Course following his tour with the 3rd Infantry Division.
Following the Infantry Officer's Advanced Course COL Johnson was assigned to the 82nd Airborne Division at Fort Bragg, North Carolina. He served as Assistant Operations Officer and Bravo Company Commander for 2nd Battalion 505th Parachute Infantry Regiment. Upon leaving Fort Bragg, COL Johnson was selected to serve in the 3rd U.S. Infantry Regiment (The Old Guard). While assigned to the Old Guard he served as Regimental Adjutant and Delta Company Commander. COL Johnson's next assignment was as an Observer/Controller with the Joint Readiness Training Center (JRTC) at Fort Polk, Louisiana. COL Johnson then attended the Command and General Staff College at Fort Leavenworth, Kansas followed by assignment to 3rd Brigade, 82nd Airborne Division. While on his second tour with the 3/82 COL Johnson served as Operations Officer 5th Squadron 73rd Cavalry, Executive Officer 2nd Battalion 505th Parachute Infantry Regiment, and BCT Rear Detachment Commander. COL Johnson was then assigned to a joint billet with United States Africa Command in Stuttgart, Germany. He served in a myriad of positions to include Joint Operations Center Operations Officer / Team Chief, J335 Branch Chief (Current & Future Operations Planning) for Central and Southern Regions of the continent, and Special Operations Liaison to the United States Embassy in Kinshasa, Democratic Republic of the Congo.
COL Johnson commanded the 1st Battalion, 307th Infantry Regiment (Barbarians) from January 2013 to May 2015, followed by a second stint with United States Africa Command in Stuttgart, Germany, as Chief of Senior Leader Engagement. He is currently assigned as the Director Army Wounded Warrior Program (AW2).


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Anavar is a dihydrotestosterone (DHT) obtained anabolic androgenic steroid. Specifically, this is a transformed form of the DHT hormone; it is the DHT hormone with an added oxygen atom replacing the carbon-2 in the A-ring. This structural change protects against the hormone from being metabolically broken down, along with boosts its anabolic activity substantially. There is also a second change of worthy note because there is a structural adjustment to the hormone at the 17th carbon position with the enhancement of an included methyl group. This modification enables the hormone to survive oral intake as well as officially identifies Anavar as a C17-alpha alkylated (C17-aa) anabolic steroid. This additionally creates the steroid to lug a hepatotoxic nature, although relatively light.
Although often described as a moderate steroid, Anavar is extremely anabolic; in fact, its anabolic rating is 3-6 times stronger than testosterone resting at 320-630 compared to testosterone's anabolic rating of ONE HUNDRED. However, its anabolic ranking does not straight equate into reality impacts making it inadequate mass contractor for a lot of males. Nevertheless, its anabolic electrical power will verify quite beneficial in cutting and also sports improvement cycles. Equally important, Anavar brings an extremely low androgenic ranking of 24, makings the hormonal agent much more bearable for many as compared to numerous other anabolic steroids.
Past its ratings, Anavar lugs 3 key qualities of interest to the efficiency professional athlete. Anavar will markedly enhance nitrogen retention in the muscle mass, which boosts the anabolic atmosphere as well as significantly shields the individual from a catabolic state. The compound also has the capability to dramatically minimize Sex-Hormone-Binding-Globulin (SHBG), which will in turn boost totally free testosterone levels and allow all steroids being carried out to rest in a totally free instead of bound state. Anavar is also an exceptional steroid for the decrease of glucocorticoid hormonal agents, generally described as stress hormones. Glucocorticoid hormonal agents remain in several ways the opposite of anabolic steroids. While they are necessary to our health in percentages, they will advertise fat gain along with destroy muscle cells.
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As this steroid has currently presented various advantageous qualities, we're not done yet. Anavar has the capacity to promote rises in red cell count, which will lead to greater blood oxygenation. This will consequently promote greater levels of muscular endurance. As an incentive, some research studies have revealed Anavar additionally has the capability to promote the improvement of cardio endurance.
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Male get success with 50mg Anavar pills a day as a minimal dose yet could go as high as 80mg a day to obtain those recognizable outcomes. It is so user friendly for ladies it is checked out as the lady steroid. Once more females can do just one dose cycle and also get noticeable outcomes that are really noticeable as well as encouraging in prior to and after photos. Females need to dose 10mg of Anavar a day with the optimum being 20mg of Anavar a day. Normally 10mg is best for ladies.
With Anavar being such a moderate steroid it need to be taken to the end of your cycle dosage. This technique is most effective when attempting to lean out. It helps you establish better definition in your muscular tissues. It does not generate muscular tissue mass instead it leans out the muscles in males. It is one of one of the most preferred steroids on the marketplace.
Given that Anavar is such a moderate steroid one prominent means to utilize it is to stack it. When you stack a steroid you combine steroids being utilized throughout your steroid cycle. You likewise consist of non-steroid items. You intend to pile Anavar with compatible hormones for higher efficiency as well as less adverse effects. Ladies who stack with Anavar produce nice lean muscle mass cells and only need to utilize a low dosage for the outcomes. There is argument regarding whether you require a PCT (Blog post Cycle Therapy) for Anavar.
Without question Anavar is one of the most effective steroids for the improvement of sports efficiency. This steroid will certainly enhance strength substantially; it could not do so as strong as some steroids, but it will certainly be noteworthy. Then we have the capacity of Anavar to promote muscle endurance as well as perhaps cardio endurance as well as there is no professional athlete alive who will not benefit from such characteristics. Greater strength and endurance, these are the two primary tricks to all sports success. As it will not promote huge build-ups in muscle mass, this likewise makes Anavar appealing to numerous athletes.
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Anavar is barely the "& ldquo; free ride' it's constructed out to be. So why is it so prominent? Since it's freakin' AWESOME!!! Anavar generates the ultimate look lots of people desire. You obtain lean, difficult muscle mass with vascularity, no bloat, limited skin as well as you get it REALLY promptly. Results can be seen in an issue of days. This raises one more point.
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Anavar fat loss is feasible, however out a grand range. In fact, individuals who rely on this item to lose a fantastic quantity of will unavoidably really feel dissatisfied. Anavar can cutting fat, yet just in professional athletes who currently have lean frameworks and that want to obtain a torn, toned look prior to a competition – as well as just alongside a healthy and balanced diet plan as well as exercise routine. It melts away subcutaneous fat merely here the skin, permitting muscles to look very defined. Individuals who are obese and also who have to lose greater than a couple of pounds will not experience excellent Anavar weight-loss outcomes. Professional athletes who have a low BMI (body-mass index) and that wish to improve their overall appearance advantage the most from Anavar for cutting.
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One of the reasons for the track record of being so safe is that Anavar is likewise understood to not be as liver hazardous, as compared to other orals. Oddly adequately, it was in fact prescribed for individuals with liver damages and also alcoholic liver disease! Researches have showed that a day-to-day dose of 20 mg oxandrolone utilized during 6 weeks had just a negligible influence on the increase of liver enzymes and oxandrolone minimized hepatic acute stage protein concentration whereas it enhanced integral hepatic protein concentration. This shows a better hepatic homeostasis and also protein production by the liver. Liver dimension as well as weight was not substantially different in between controls and oxandrolone patients, which shows that oxandrolone did not trigger hepatomegaly (swelling of liver). In addition, it appears that oxandrolone did not trigger any type of major hepatic damage. In other words, anavar is not harming to your liver at the smaller sized dosage ranges.
In addition, anavar had little to no effect on high blood pressure, unlike several other anabolic-androgenic steroids (AAS). Still, you cannot believe this drug is entirely risk-free. Anavar is still changed 17 alpha alkylated, which basically, suggests that it stops the liver from breaking down the energetic components, and it is THAT which causes a strain to the liver if used in too high a dosage and also for as well lengthy. Interpretation of also lengthy is 12-14 weeks, while definition of high doses is a lot tougher (more subjective). Anything over 150mgs/day is pure misuse.
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New York City FC aced a monumental test last weekend against the rival Red Bulls, but now is hardly the time to let up.
Heading to the West Coast, NYCFC faces a struggling Los Angeles Galaxy team Saturday that has failed to find cohesion this season. The matchup provides an opportunity for David Villa to build on his first hat trick with the Blues and keep distance ahead of the Red Bulls in the standings.
Villa has carried the team, but others have been largely silent. This match could provide Jack Harrison the opportunity to get going again. He's been goalless since June 29, but has eight this season and remains the second-highest scorer behind Villa's 17.
The Galaxy (6-11-5, 23 points) have recent addition Jonathan dos Santos, who has yet to start a game. He will be asked to jolt a beleaguered squad that has struggled at home, posting a 1-4-6 record. New head coach Sigi Schmid has only two games with the team, adding to the turnover.
The picture hasn't been rosy for NYCFC (12-7-4, 40 points) lately, however. While the 3-2 win over the Red Bulls provided an exclamation point, there are other humps to get over. A 4-0 loss to Toronto on July 30 put it their weaknesses on display.
Increased depth can help down the stretch. Khiry Shelton returned Aug. 6 after an early-season injury, and the 24-year-old winger has a prime opportunity to make his presence felt after a long absence.
If the offense can become more diverse, alleviating pressure on the defense would be a big help. A leaky July followed a locked-down June, and a big offensive weekend would provide a needed breather.
But if NYCFC gets through the end of summer with increased contributions, the club will be looking toward its most exciting fall yet.


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It comes ahead of Anti-Slavery Day (18 October), which aims to raise awareness of modern slavery and the victims of this appalling crime.
The number of people referred from the East of England increased by 130 per cent compared to the same period a year ago, when 44 people were referred
The report outlines key data gathered during the seventh year of The Salvation Army's government contract through which it has managed the delivery of specialist support services to all adult victims of modern slavery in England and Wales since July 2011.
Across England and Wales, a total of 1,856 people were referred into the service – an increase of 19 per cent compared with the same period a year ago - taking the total number of victims supported by the church and charity this year to 3,354.
The majority of victims were female with 1064 referred; 790 were males and two identified as transgender. The highest number of women were trafficked from Albania (308) and Nigeria (111), and the highest number of men were trafficked from Vietnam (130) followed by Romania (123) where there was a 173 per cent increase on the previous year.
45 per cent of victims were trafficked for labour exploitation, 42 per cent for sexual exploitation, and 14 per cent for domestic servitude.
The number of British adult victims nearly doubled in the past year with 86 referred between July 2017 and June 2018, up from 44 the year before – an increase of 95 per cent. Three victims referred from the East of England were British.
The Salvation Army saw a large increase in British victims referred following forced criminality in dealing drugs, often where traffickers used their addiction problems to coerce them. Their stories show how traffickers systematically target and exploit vulnerable people, those with mental health problems, people without secure family networks or experiencing homelessness or others with substance addiction.
Director of Anti Trafficking and Modern Slavery for The Salvation Army Kathy Betteridge says: "The increase in the number of British victims referred in the past year is significant; many are being forced into criminality and exploited because of their vulnerabilities.
"We have supported people from 86 different countries and every story is different. What is important is that anyone in this situation right now needs to know we are here to help and support is available to keep them safe and help them move on with their lives.
"Our dedicated referral line is available 24 hours a day, seven days a week, and we strongly urge anyone who sees something which doesn't look right, a person who seems to be in a situation against their will or without autonomy to please report it.
"This is a crime that is happening right across the country and we all need to play a part in supporting victims and bringing it to an end."
The Salvation Army has held the government contract to provide specialist support to adult victims of modern slavery in England and Wales for seven years and has supported more than 7,000 victims in that time.
The report outlines the work The Salvation Army and its partners are doing to improve outcomes for victims of modern slavery. This includes working with organisations from the point of referral to providing support once people leave its care, including Border Force, the Department of Work and Pensions, high street banks, the Crown Prosecution Service and commissioners of substance misuse services.
The report covers how, alongside and often interlinked to the delivery of specialist support through its government contract, The Salvation Army runs programmes in the UK and overseas to extend support available to protect potential victims and those rebuilding their lives after exploitation.
Victims seeking help have been trafficked to or within England and Wales and are referred to The Salvation Army's service through a dedicated referral line 0300 303 8151 available 24 hours a day, seven days a week.
J*, a 34-year-old British man, had battled substance abuse for many years until things began to spiral downwards and he became homeless. During this extremely vulnerable stage of his life, J was targeted by drug dealers who forced him to sell drugs on their behalf, without pay.
J's relationship with the dealers quickly changed from false promises of money to threats and coercion making it impossible for him to escape his situation.
This nightmare ended when police became involved and recognised that J was a victim and not a perpetrator of these crimes. He was referred to The Salvation Army for support and moved to another part of the country, far from where his traffickers were operating. He was supported in a Salvation Army safe house for victims of modern slavery.
Specialist support workers worked with J to link him to local services, helping him with his substance abuse problems, and arranged for him to access a programme at a local gym, which gave him a meaningful activity each day and improved his health. In the meantime they worked alongside J to help him decide what he wanted to do with his newfound freedom.
Salvation Army support workers also helped J to access the benefits he was entitled to and address his debt issues to give him a fresh start. J recently received a positive conclusive grounds decision where authorities concluded that there is definitive evidence that he was a victim of modern slavery.
J was helped to find and move into independent accommodation in the same area as the safe house so he is able to keep in touch with staff as he progresses along the road to full recovery. The Salvation Army's Victim Care Fund and other charitable support helped J secure a deposit and basic furniture to start his new life in his own flat. He is connected to a range of ongoing support networks and continues to address his addiction. J's self-esteem is growing and he hopes eventually to become fully free of these problems to enable him to be ready to support himself through work.
"I was in a very difficult part of my life and being taken advantage of. After discovering the NRM, The Salvation Army has given me all the support I needed to start again and I am very optimistic for my future."
*J's name has been changed to protect his identity.
The Network Norwich & Norfolk website has been published for over 13 years now and we have an established team of professional journalists covering the activities, organisations and churches which make up the county's Christian community. Our whole purpose is to support that community by daily providing accurate, unbiased stories and features.
To pay for that service, we rely on our partner organisations, advertisers and readers to, in turn, support us financially. We want to keep the website free for everyone to access and continue to be able to pay for writers to produce the content you can enjoy every day.
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