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Pain in the Feet: A Bigger Problem Than You Think
No one is a fan of pain, but pain helps alert our body to immediate problems that need attention. Consider it an alarm system for your body's functions and when it comes to feet— There is a myriad of potential culprits you should be on the lookout.
Hand pain is bad, but at least you can walk to get help. Head pain is even worse, but as long as your feet are still operable, again you can get help. But nothing makes us feel more helpless than to have problems with the feet. It immobilizes you and traps you wherever the pain flares up. That's why it's important to be ahead of the curve on the possibilities of foot pain.
Achilles Tendon Problem:
If your Achilles tendon rupture, you're gonna know it. There's going to be pain. You're going to feel like someone is punching you in the calf and you won't be able to get any leverage off that foot. It's likely the result of a sports injury and is more common in athletes or people who think they are athletes.
A more common, less severe version of this is Achilles tendinitis. Typically, an athlete will kick up their game or exercise routine and overdo it. Middle-aged people that are just exercising can also be at risk, but there is a multitude of factors to consider:
- If you're a man, you're more at risk.
- The older you are, the bigger your Achilles tendon risk.
- Certain medications, including some antibiotics known as fluoroquinolones, have been connected to increased rates of Achilles tendinitis.
- Your weight, if you're obese, can be a factor.
- Flatfooted people are at a higher risk than those with better arches.
- Tight calf muscles can increase the strain on the Achilles tendon.
- Your activity level, especially when you exercise, plays a huge factor.
- Cold weather tends to increase pain levels if you're beginning to suffer from Achilles tendinitis.
- Your equipment, like running in sneakers that have worn out, can exacerbate the situation by failing to give you proper arch support.
- Psoriasis, especially if left untreated, can cause problems that would throw off your gait and increase your chances of Achilles tendinitis.
- Having high blood pressure can put you at a higher risk of suffering from Achilles tendinitis.
And since Achilles tendinitis can lead to a rupture, these conditions also can lead to that much worse problem and pain. This is why doctors and trainers advise you to increase your activity level slowly, rest, choose a good shoe, stretch, cross-train and don't skip a calf day.
Bone Infections
Infections can erupt anywhere on the body. Bone infections are particularly painful and dangerous. Osteomyelitis, for example, travels through the blood. Symptoms include fever, redness, swelling, pain, and fatigue. It is difficult to diagnose Osteomyelitis since the symptoms overlap with other conditions and may be incredibly mild.
Surgical contamination, injury and a spreading infection from another part of the body may give you Osteomyelitis. You are more at risk, however, if you're older or already have a condition that would lower your resistance to infection.
An infection like Osteomyelitis can do severe damage to a patient. It can cause skin cancer, septic arthritis in nearby joints, bone death and, in children, impaired growth. It's important to seek treatment immediately if you suspect you have Osteomyelitis.
Diagnosing the condition is difficult, even for your doctor. A blood test may not be enough. Extensive testing, including a bone biopsy, may be required to conclusively diagnose the bone infection.
In less severe cases, a series of antibiotics may cure the infection without surgery. But in more extreme cases, doctors may have to drain the infected area of pus and remove any diseased bone and tissue. The purpose of the surgery would be to restore blood flow to the bone and allow the body to heal. Unfortunately, this is not always a cure. In very extreme cases, doctors may have to amputate a limb to stop the infection from spreading to the rest of the body.
Bone Spurs
Bone spurs in the foot are calcium deposits that grow off the heel bone. Some people get them and don't even know it because there is no pain. But many people who get them report a great deal of pain. The growth can tear into muscles and ligaments and cause great strain on the foot.
Likely causes of bone spurs include:
- Being overweight.
- Running on hard surfaces.
- Wearing ill-fitting shoes.
- Another ailment which causes the victim to walk in a way that produces excessive stress on the heel bone.
Additionally, spending a great deal of time on one's feet, increasing with age, flat feet and diabetes can all be contributing factors. Bone spurs can be removed with surgery, but physical therapy, corrective shoes, and stretching exercises, along with over-the-counter pain meds, can alleviate much of the pain with bone spurs.
If a bony bump forms on the joint near the base of your big toe, then you may have a bunion. It can push your big toe, forcing it over your next toe causing stress and pain. Bunions can be hereditary, but they may be the result of an injury or arthritis.
If you have a visible protrusion on your big toe, foot pain, trouble moving your toes or foot and/or you can't find shoes that fit properly, you may have a bunion problem that requires a doctor's visit. The best treatment is prevention, so good foot health is essential.
Corns and Calluses
These bumps made of hardened or inflamed skin can be caused by a variety of reasons. Tight shoes, high heels or footwear that doesn't fit right is often the culprit. Sometimes socks that don't fit properly can be the cause or repetitive actions with the feet over a period of time may make corns and calluses develop. Additionally, any physical deformities in your feet caused by other conditions may cause these to develop.
The best prevention is wearing good shoes that fit well and don't rub against any part of your foot. Sometimes sole inserts or other small inserts can help prevent this condition or keep it from worsening.
Trimming away the excess skin either by having a foot doctor shave it off or used medication can help. In rare cases, surgery may be the answer. However, doctors often prescribe home remedies like using over-the-counter pads, soaking your feet to soften the skin, moisturizing your feet or using pumice to remove layers of irritated skin.
Hammertoe and Mallet Toe
In these instances, the toes do not extend straight out from the foot as they should. Hammertoe causes an abnormal bend in the middle joint of the second, third and/or fourth toe. Mallet Toe impacts the topmost toe joint. These abnormal toe bends often require special fitting shoe inserts and, in more severe cases, corrective surgery.
Although some people can be born with these conditions, they can also develop after trauma or wearing particularly tight footwear. Women are more likely to suffer from these conditions than men and other risk factors include age and toe length. These conditions can also be brought on by arthritis and diabetes.
Proper fitting footwear that isn't so tight is the best preventive and the symptoms may be reversed with a roomier shoe.
Haglund's Deformity
This inherited deformity is similar to a bone spur and can lead to joint inflammation. It can be aggravated by wearing pump-style shoes and cause pain in the back of the heel, as well as irritate the Achilles Heel.
Depending on the severity of the deformity, non-surgical treatment can address the issue. Orthotic inserts, lifts, pads and shoe modification can solve the problem. Sometimes exercise can relieve the tension and pain, as well as physical therapy or even immobilization in more extreme cases.
But the most extreme cases require surgery. This may be done to prevent further foot complications and pain.
Diabetic Neuropathy
Diabetics are vulnerable to a variety of complications due to their condition. This is a more serious condition that can only be prevented or slowed by living the most healthy possible lifestyle. Peripheral Neuropathy is one of the conditions that are most common and is described further down in this article.
Further complications include Autonomic Neuropathy, Radiculoplexus Neuropathy, and Mononeuropathy that tend to hurt other places on the body, but can impact the feet. The only sure way to combat these conditions is to combat the Diabetes that causes them.
Injuries and Stress Fractures
Broken bones in the foot or toe are not easily ignored by the patient. The pain, throbbing, and swelling make the condition obvious. It is not something that should be ignored.
Broken bones need to be immobilized. In rare cases, surgery may be required to repair severely damaged bones. Additionally, pain meds and anti-inflammatory drugs will be prescribed. As recovery takes place, the patient will usually undergo some kind of physical therapy. If left untreated, these conditions can cause many other long term problems.
Stress fractures happen when the bones crack, but don't break. The pain may not be as noticeable. Just like the breaks, they may be the results of sports injuries, weak bones and lack of nutrients relating to Vitamin D and calcium.
Bracing the foot, wearing a walking boot and/or using crutches or a cane is an option for patients without severe stresses. In more extreme cases, surgery may be required to realign the bones and make blood flow more rapidly.
Most doctors will urge rest, icing the area and slowly ramping up activity until the foot heals.
Intense joint pain, swelling, redness, discomfort and limited motion range with your feet are symptoms of gout. Gout is a kind of arthritis, found more often in men, that is sometimes the result of a rich diet and obesity. Family history and age are other risk factors, as well as certain medical conditions and even recent surgery can bring about this painful condition.
Good diet and exercise can prevent gout as well as the complications from it, which can cause kidney stones or more severe gout symptoms.
Gout can be treated by a doctor using nonsteroidal anti-inflammatory drugs, colchicine or corticosteroid injections. However, it's much easier to prevent gout with diet and exercise than to suffer and treat it later.
Ingrown Toenails
An extremely common form of foot pain is known as an ingrown toenail. This condition causes pain and tenderness in the toe around the toenail. If left untreated, it may become infected and get worse.
Patients that wear tight shoes that push the toenails together or people that cut their toenails too short may give themselves an ingrown toenail. It can also happen due to an injury or simply by having toenails that are abnormally curved.
Depending on the severity of your ingrown toenail, a doctor may lift it and put something in between the skin and the nail so it grows over the skin instead of into it. The doctor may also have to remove part of the nail or the entire nail in more extreme cases.
By trimming your toenails to a moderate length, wearing properly fitting shoes and checking your feet, you can prevent this condition.
Joint Inflammation
Sometimes known as Bursitis, joint inflammation in the feet can make your feet feel painful and stiff. Your joints may become red and swollen and it will hurt more when you press on them.
Depending on your age, occupation or recreational activity, you may suffer from joint inflammation. Regular exercise, keeping yourself at a healthy weight, stretching and taking sensible breaks from activity can prevent this condition.
Bursitis can be easily treated with over-the-counter meds, ice and rest. Some patients may have to see a doctor for persistent inflammation and obtain stronger meds and therapy. Rarely, corticosteroid injections are used or even surgery for extreme cases. Most likely, a patient can use a temporary device to assist in walking like a cane or a walker until the pain and swelling go away.
This common ailment with an uncommon name creates a pain in the ball of your foot just behind the toes. The pain may worsen on a hard surface or even just from standing and walking. Some sufferers complain that it feels like there is a pebble in their shoe. You may experience pain, numbness and/or tingling in your toes if you have Metatarsalgia.
The most common cause of this condition is an intense athletic activity. Marathon runners are vulnerable to this, as well as people born with certain foot shapes that distribute pressure more towards the ball of the foot.
Other causes include obesity, foot deformities, stress fractures, ill-fitting shoes, and Morton's Neuroma. These conditions can cause a high risk for metatarsalgia, but almost anyone can develop it under the right conditions.
If you got to the doctor for this condition, he's likely to prescribe rest, over-the-counter pain meds and icing the affected area. He may recommend wearing proper footwear, wearing pads in your shoe or using arch supports to minimize stress on your feet.
Morton's Neuroma
This condition seems very similar to Metatarsalgia, but there no visible sign on the foot. Like Metatarsalgia, you may feel like you have a stone in your shoe, as well as a burning pain that radiates into your toes and/or tingling or numbness in the toes.
Wearing high heels, playing high impact sports and foot deformities listed here can also bring about Morton's Neuroma, but only tests by your doctor can reveal the condition.
The most effective treatment for most Morton Neuroma's patients is therapy and orthotic soles inserted into shoes. In more severe cases, your doctor may recommend steroid injections. In very extreme cases, surgery can provide relief by cutting areas to relieve the pressure or removing the offending painful nerve entirely.
It is most likely that anti-inflammatory meds combined with ice massage and rest can relieve much of the pain. As always, wearing proper fitting shoes is key to good foot health.
Arthritis in the feet or anywhere in the body can be a very painful experience. This condition tends to get worse with age and slowly creeps up on a patient over many years.
Joints will start to hurt and get tender, you'll lose flexibility and become stiff. In the later stages, patients experience a grating sensation as their bones rub together and this will often cause bone spurs in the affected joints.
Older patients are more at risk for osteoarthritis and women are more likely to develop it than men. Heavier people, those with joint injuries and certain occupations are more at risk to develop this condition than other people. Additionally, bone deformities and genetics play a role, as you are more likely to suffer from osteoarthritis if you're genetically predisposed to it.
Pain meds, non-steroidal anti-inflammatory drugs, and Cymbalta can all be used to mitigate the pain symptoms associated with Osteoarthritis. Doctors may also recommend regular therapy, occupational therapy, Tai Chi and even Yoga. These gentle exercises and stretching can help reduce pain and stress.
In more extreme cases, cortisone and lubrication injections can help alleviate pain. In some patients, the relief in instantaneous and long-lasting, but in other patients, it may have little or very temporary effects. Surgery to realign the bones can provide some relief, but the last resort is a joint replacement. In this treatment, a surgeon will actually remove the joint and replace it with an artificially one, but full recovery can take months.
Healthy diet and exercise are the best preventive to mitigate Osteoarthritis symptoms. A series of heat and cold pads can also help. Some patients have luck with capsaicin, the active ingredient in hot chili peppers, and other topical creams. Using a cane or walker can also help take the weight off a particularly painful joint.
Paget's Disease of Bone
This disease is more likely to occur in the bigger bones of your body. It causes bones to become fragile and deformed. Until the patient experiences bone pain, tingling and weakness, they won't even know they have it. Bone deformities and unexplained hearing loss on one side are other symptoms of the disease.
Europeans, men, and people above 40 are more likely to develop this condition. Additionally, it tends to run in families.
Doctors prescribe drugs called bisphosphonates for this disease. These are the same drugs used to treat Osteoporosis. In more severe cases, surgery may be required to replace joins, realign bones or take the pressure off of nerves.
Some patients with this disease show no signs of the symptoms. It's important to maintain good overall health through diet and exercise. Since breaking bones is a common occurrence with this disease, making sure your home obstacle-free to prevent falls is important.
Peripheral Neuropathy
This condition means that you have nerve damage and it will affect your extremities. You may get numbness, tingling, pain, extreme sensitivity, weakness or even paralysis. Some patients experience falls and lack of coordination as well. In more extreme cases, some people experience heat intolerance, problems with the bladder, bowels and digestive tract, changes in blood pressure and dizziness. It largely depends upon how many nerves are affected.
There are myriad of causes for this condition including alcoholism, autoimmune diseases, bone marrow disorder, diabetes, infections, inherited disorders, injury, poison exposure, side effects from meds, tumors, vitamin deficiency, and other diseases. But sometimes, doctors cannot pinpoint the cause of Peripheral Neuropathy.
Preventing the underlying cause of this condition is the best way to avoid it, but since doctors can't always know what caused it, it may be unavoidable. Additionally, since it may be the result of an injury, infection or an unavoidable hereditary condition, you may still get it anyway. Since this is a complex condition tied to many potential other conditions, you may have to have a battery of test to conclusively known that you even have it.
In more mild cases, pain meds, anti-seizure meds, topical treatments, and antidepressants can work to mitigate many of the symptoms. However, in more extreme cases, Transcutaneous Electric Nerve Stimulation Therapy may be needed along with physical therapy to negate muscle weakness. Plasma exchange therapy might also be necessary, but in the most severe cases, surgery to relieve pressure on nerves could be required.
Plantar Fasciitis
Runners and overweight people often suffer from Plantar Fasciitis, which creates irritation in the heel and pain. This stabbing pain happens in the morning and if the sufferer spends too much time standing.
This irritant is most common in patients ages 40 thru 60 and in people who spend all day on their feet. Flat-footed and obese people and people that do a lot of high impact exercise often suffer from this condition.
Fortunately, most patients can cure the condition with rest, icing the area, regular stretching and pain meds. Some people may require physical therapy, night splints or custom orthotics for plantar fasciitis to help distribute feet pressure more evenly.
In the most extreme cases, doctors may use steroid injections or use extracorporeal shock wave therapy. Sometimes a minor procedure called the Tenex Procedure can help. In the worst cases, a surgeon may actually have to detach the plantar fascia from the heel bone to provide pain relief, although this severely weakens the arch.
Healthy habits, good foot health and supportive shoes can prevent this condition.
Plantar Warts
These familiar foot growths aren't particularly worrisome, but they can cause pain and discomfort. These unsightly lesions can cause bleeding, soreness and pain when walking or standing.
Warts are caused by HPV and can be transmitted through cuts on the skin by walking barefoot in places like locker rooms and communal baths. People with weakened immune systems, children, teenagers and people that spend a great deal of time in high exposure areas are more likely to get Plantar Warts.
Most likely, Plantar Warts will go away without treatment. Over-the-counter remedies can keep them from spreading, reduce symptoms and make them go away quicker. A doctor may prescribe medicine that will peel them away faster or use cryotherapy to freeze and remove them.
In more extreme cases, doctors may use stronger acids, immune therapy, surgery, laser treatment or even an HPV vaccine to rid patients of Plantar Warts. But keep your feet dry and changing your socks and shoes daily is still the best way to prevent warts from erupting on your feet, to begin with.
Psoriatic Arthritis
If you have psoriasis, you may also get this kind of arthritis. There is no cure of it, but the symptoms may be mitigated with treatment.
Swollen toes and foot pain, especially at the back of the heel, are the two biggest symptoms of this condition with regard to feet. If you have Psoriasis or a family history of it, you greatly increase your risk. Doctors are not sure what may trigger this condition in some people or how to avoid it. In rare cases, it can develop into arthritis mutilans and much more severe and disabling disease.
Raynaud's Disease
This disease limits the blood flow in your fingers and toes so that you feel numb in response to stress or cold. Your skin will actually feel cold and you will get prickly feelings or stinging pain. The skin will turn white and sometimes blue in response to cold and stress. Warming the toes or fingers can take up to 15 minutes.
Doctors are unsure what causes this disease and most cases are so mild, they do not require treatment. However, diminished blood circulation can lead to tissue damage, blocked arteries, and even gangrene.
Preventative measures fighting the cold for the toes and fingers are the best way to combat the condition.
Reactive Arthritis
This kind of arthritis is triggered by an infection in a major group of organs like the intestines or urinary tract. It can affect joints in the ankles and other parts of the body as well.
The symptoms include pain and stiffness, eye inflammation, urinary issues, swollen toes, low back pain, skin problems and soreness in the muscles, tendons, and ligaments. People from 20 to 40 are most likely to suffer from this condition, although there are genetic markers that make the condition more likely in certain people.
There are a variety of bacteria that can cause the original problem that arthritis stems from including Campylobacter, Chlamydia, Clostridium difficile, Salmonella, Shigella, and Yersinia. Avoiding the bacteria through safe sex practices and proper food storage are just two ways to avoid the condition.
And while antibiotics will eventually remove the original infection, the suffering from arthritis may persist for several months afterward. Doctors can treat the condition with anti-inflammatories, corticosteroids, topical steroids, and rheumatoid arthritis drugs. Targeted physical therapy may also mitigate the symptoms.
Septic Arthritis
This joint infection can pop up in people with existing joint problems. It may come into play after some traumatic joint injury or while the immune system is compromised from another illness. Additionally, if you have fragile skin or rheumatoid arthritis, you may be at greater risk for the infection. The condition is more common in older adults and causes great discomfort, swelling, fever, and problems using the joint.
Without treatment, the condition may cause permanent damage to the joint. Doctors treat Septic Arthritis by draining the infected joint fluid either by needle or using a scope procedure. In more extreme cases, surgery is needed.
Tarsal Tunnel Syndrome
In this condition, a nerve is squeezed in your ankle that can cause numbness, tingling and shooting pain. Flat-footed people are more at risk as well as people with certain kinds of feet formations. Injury or disease may also bring on this kind of suffering and compression of the nerve.
Fortunately, most cases can be solved without surgery. Icing the affected area and resting can allow the foot to heal. Anti-inflammatory medication may also be prescribed.
In more severe cases, the foot may be immobilized for a time in a cast and the patient may have to go for physical therapy. Injection therapy can provide more instant relief, as well as injecting corticosteroids. Additionally, doctors may recommend orthotic shoe inserts, better shoes or braces to provide more support. If none of this works, surgery may be the last resort.
This common ailment creates dull aches in the joints, tenderness and mild swelling. Old people and people in more physical occupations are more vulnerable to this condition.
Prevention is the best way to avoid Tendinitis. Proper rest and exercise, stretching and using ergonomic equipment in your workspace go a long way into making sure you don't suffer from Tendinitis.
Doctors will most likely prescribe pain meds or corticosteroids to relieve the pain. Platelet-rich Plasma treatment is sometimes used for chronic sufferers. These treatments, along with physical therapy, can mitigate most of the problem.
In the most severe cases, doctors may have to use more invasive means of treatment. Dry needling, ultrasonic treatment or surgery may be the patient's only other options.
Tumors in any place on the body isn't good, but in the feet, they can cause additional problems as well. Many of the conditions described that compress nerves, move bones and cause joint infection can be tied to tumors in the foot. Assuming there are no other, more serious ramifications, doctors can remove the tumors with surgery and, depending on the kind of tumor, shrink them with medication and/or chemotherapy.


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This 13-bath, 9-bed, 18,700 sqft home belongs to Bruce Bastian. Bastian co-founded the WordPerfect Corporation, one of the premiere software office suites from the early IBM PC days in the mid-eighties until about the Windows 98 era.
Bruce Bastian
Bruce Bastian's House
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By Xeba73 @ 2014-05-16 03:33:38
Links: en.wikipedia.org

subset: commoncrawl


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My mom used to say: "There's no rest for the weary, and the wicked don't need it!" To be honest, I never understood what the second part of that phrase meant. I still don't. I always assumed even wicked people get tired.
However, the first part of the phrase resonates with me, with most hard-working folks, and with the biblical story of Jesus. During my morning devotional time today I listened to a preacher/teacher named Alistair Begg. He conducted a study of the feeding of the five thousand. Begg reminded his listeners that the miracle occurred when Jesus and the twelve disciples were literally trying to escape the crowds, not feed them. He told his disciples to join Him in a boat. They would sail together to a rather isolated spot on the shores of the Sea of Galilee to "retreat to a quiet place."
But, as the story goes, the crowds would have nothing of Jesus' need for rest. They raced to the spot where He and his friends were headed and were waiting with all their pains and needs in hand when the boat pulled ashore. As I read the account, a fascinating verse (given the fatigue Jesus and his friends had confessed) is this: "When He saw the crowds, he was moved with compassion upon them. For they were harassed and helpless, like sheep without a shepherd." Alistair Begg commented that the disciples said: "Send them away," and Jesus responded: "Seek them out." In other words, "Find a way to help them. Find some bread and fish with which to feed them. Find some love to offer them."
Jesus certainly knew what He was talking about when at another time he said: "The poor you have with you always." Use whatever other appropriate word you wish in addition to "poor." "Hungry." "Homeless." "Abused." "Lonely." Sick." "Frightened." "Depressed." "Oppressed." At every turn He encountered people with wounds and needs, "harassed and helpless, like sheep without a shepherd." And Jesus never sent them away.
There are a couple of messages here for us. The first is personal. If even Jesus occasionally needed quiet time to refresh, renew, and restore, so will we. There is nothing wrong with temporary retreat, with Shabbat. In fact, unless we periodically take care of ourselves, we will not long remain strong enough to properly care for anyone else.
The other message, however, is this: The world and its pains do not always wait for a convenient moment to ask us for assistance. I remember a pastor once who commented: "All the time I spend I pondering what I can do for others and when I can get around to it, some people spend that time starving to death." I hear what she was saying. Human need always surrounds us. People are "harassed and helpless," hungry and hopeless, lonely and lost, wounded and weary. Those are realities they cannot put on hold till we find time for them. And though none of us can take on all the world's issues, each of us can take on a handful – or, at least, a single issue. As I say so often, none of us can do everything, but all of us can do something. And every moment of every day, someone needs the something we can do.
No rest for the weary? I guess it sometimes seems that way to us, as it also must have to Christ. But, we can still learn great lessons from what He did. (a) We need to plan for occasions of retreat and renewal. Self-care is an act of faithfulness. (b) But, the retreat and renewal always refuel us for continued service in a world of remarkable need. Someone needs our gifts, our assistance, our contributions, or simply our forgiveness, our listening ears, and our love. When the crowds stood before Jesus and his friends at the Sea of Galilee, and he "was moved with compassion upon them," he told the disciples: "Give them something to eat." There is never a moment when we should ignore compassion or the challenge to put it into action.
Kathryn Madden on May 15, 2014
I don't understand the second half of your first citation either. It seems to me that perhaps the "wicked" might need even more rest because of the kind of energy it entails to perform acts of inequity. What I really appreciate about this post is the twist of how our central self, our ego, is not what is in charge. God is. Jesus was tired; the disciples were tired. Everyone longed for some rest. In our fast-paced world, don't we all long for that quite often? I find, almost without fail, that when I am called out of town to guest-lecture, or teach, or just be away, that inevitably I receive more calls to come in for counseling, more students who need something specific in terms of guidance, more people coming out of the woodwork from all directions with "needs." We'll "needs" is one way of looking at it. Like the one cab driver, we might lean toward striking the negative chord, and say, "Oh Gosh, why now? Why me? On the other hand, I had a spiritual director for a long time who told me that things would just come to me when my own ego took a second place to God. Things are no longer about "my agenda." Certainly, we have to have a pretty darn good self-care system to be able to meet the unknown. Augustine said, "We can't give what we don't have." On the other hand, we may be called to give what we do have, even if we are exhausted. I think of the word" empathy." Empathy is not to be confused with sympathy as it often is. Empathy comes from the Greek empatheia (from em-'in' + pathos (feeling). I tell my students that its the feeling of what its like to be really in someone elses' shoes--whatever the situation. So empathy kind of changes the notion of the needs of others and when and where they come from. Jesus didn't think he was going to feed a crowd, but look at what came out of that "feeding." A beautiful and everlasting scriptural verse, not to mention sated bellies but, more importantly, empathy. Love and feeling and openness rise so far above our personal exhaustion. We will always have "the poor" with us, in all of its connotations, since we, ourselves, ARE poor. In fact, sometimes when we are least recognizing that in ourselves and wanting to head off for the nearest day spa, that's exactly when we are reminded with someone coming our way who meets that broken bit inside of us and mirrors it. Perhaps what the real "feeding" is, in part about. We mirror all the brokenness out of our humanness. We think we need rest. Maybe the person who "needs" us actually, in some way, gives us that rest. Be comforted in that we are needed at all. Thank you. Kathryn
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The two musical superstars leased this new "organic" Holmby Hills modern mansion in summer 2014 for about a month.
The property was built in 2014 by Italy-based design group "Estate4", led by Count Alessandro Cajrati Crivelli. The group is currently trying to sell the property for approximately $40M.
This property is the location of the former Abbe Lane mansion, which the actress sold to Crivelli, who immediate razed it and constructed the new mansion in the Google maps image.
Beyonce & Jay-Z's House (leased - former)
By tlp333 @ 2007-12-21 16:04:41
Links: www.curbed.com


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But the government regulates the information on the label, right? I mean, they can't put it on there if it isn't true! There are things you need to know about what's missing or misleading on a food label that could be affecting your health. Knowing what to look for and carefully comparing products that look similar but are very different will stand you in good stead.
- The serving size. Be sure you know the serving size is not the recommended amount that you should eat but that it is a reference number upon which everything else rests.
- % of Daily Value. The number chosen is for a 2000 calorie per day diet which represents an average. And you are not average. So much can affect how many calories are right for you. Be sure that you know how many calories are right for you, your number could be higher or lower.
- The word "Colour"- Currently, in Canada a label only needs to say the word "colour" to disclose any number of ingredients that may be affecting your health. (In the US, all colors are listed by name.) Certain artificial food colors have shown to cause hyperactive behavior in some children and allergic reactions as well as asthma. If it's in there, you have a right to know which one it is so you can track reactions and be sure to avoid the ingredient. This stipulation is currently under review but even if it is overturned, don't expect the makers of packages to be asked to move quickly to change, it will likely be voluntary for a while.
- Slippery Sodium. Health Canada estimates that 88% of our salt intake comes from packaged foods so simply putting away the salt shaker isn't the solution. Packages contain a "% Daily Value" amount that is too high so it obscures the facts. Most health care professionals recommend around 1500 mg per day as a maximum. Nutrition labels allow 2400 mg per day (because the Canadian average is around 3300). Be sure that this is a percentage that you stay well below. There are ways to reduce your sodium, but in the meantime, read every package, add up your sources for a day and do not go above 75% of the "% DV".
- There are only 13 "important nutrients" that must be listed on a label. But of course, a healthy diet contains much, much more. If a piece of fruit listed all of its nutrients, the label would wrap around it many times over. Most of your nutrients will actually be coming from whole foods...Be Sure that this is also where most of your calories come from and you will be right on track.
I'm curious, is this news to you? What was most surprising?
About the Author:
Theresa Albert is a nutritionist and food communications consultant. Her Food Network show, Just One Bite! aired for 5 years on both Food Network and BBC Kids. She is currently a trusted on-camera correspondent for CTV Newschannel as well as CBC and regular health expert on the daily lifestyle show, Steven and Chris which airs internationally.
Named one of Canada's Top 25 Tweeters by Today's Parent Magazine and one of Savvymom.ca's 35 Favorite Bloggers, she is called for comment from every major magazine, newspaper and television outlet in Canada. She has a weekly column in the Metro Newspaper and regularly writes features for Today's Parent, Canadian Family Magazine and blogs at Huffington Post.


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Thank you Fonseca Port for sponsoring this post. Capture the celebratory spirit of the holidays and entertain the season with Fonseca BIN 27 Port! Recipe is for those of the age 21+, please drink responsibly.
An easy holiday Port cocktail using BIN 27 port, dark rum, and white rum that creates a delicious winter sipper.
It's the holiday season!
Can you believe we have entered the last hoopla of the year? This holiday season is a little different for us, for it is the first time we'll be hosting Christmas. It has been 10 years since I've spent Christmas at the home I lived in, so this is extra special. As you can imagine, I've already got my holiday hosting hat on and am ready to present a wonderful time. With that said, an evening at my house doesn't come complete without signature cocktails. For this I wanted to create a holiday cocktail that was unique and delicious for this special occasion.
It may be my recent dive into 18th century TV shows, but the Yuletide Grog is where I landed. It's something between a classic Port Wine Punch and an Old Grog. This #PortCocktail is a touch of sweet, smoky, and carries warm spicy notes from fresh cinnamon. Think warm bellies even with being a drink on ice. What makes the cocktail special is the Fonseca BIN 27 Port Wine. It takes the harsh notes of rum and rounds them off with berry and cassis flavors. Making for a fantastic pre-dinner Port drink. Port wine has something for everyone and is rich in history. While it can be perfect on it's own, it also helps amplify cocktails. Ruby gives you those sweet berry notes, where a Tawny could make a cocktail serve deep with smokiness. In this case of the Yuletide Grog it's the ruby that gives it those charming flavors and makes this recipe delightful for holiday parties or holiday hosting. Bonus, it's easy to make (which you know I love to impress with minimal effort)! Here is how to make my Yuletide Grog:
This drink is as easy as it gets! You can serve this Yuletide Grog cocktail hot or cold. I currently prefer the cold method, as it's still 80 degrees here in Texas. I'll provide instructions for both below.
Into a cocktail shaker full of ice add in 1 ounce dark rum, 1 ounce white rum, 1 ounce Fonseca BIN 27 Port, ¾ ounce lime juice, ¾ ounce grapefruit juice, ½ ounce of demerara sugar syrup, and a sprinkle of cinnamon. Shake vigorously until well combined, about 20 shakes. Pour over ice into a rocks glass and top off with club soda.
If serving hot add all your ingredients, minus the club soda, into a large mug. Top it off with 2 ounce of hot water instead of the club soda, and stir with a bar spoon until well combined.
I like to garnish with lime wheels, mint, cinnamon stick, and cherries. All optional.
An easy holiday port cocktail using Bin27 Port, dark rum, and white rum to create a delicious tropical winter drink.
- 1 ounce BIN 27 Port
- 1 ounce White Rum
- 1 ounce Dark Rum
- 3/4 ounce Grapefruit Juice
- 3/4 ounce Lime Juice
- 1/2 ounce Demerara Sugar Syrup
- 1.5 ounce Club Soda
- Dash of Cinnamon
Into a cocktail shaker full of ice add in the BIN 27 Port, White Rum, Dark Rum, grapefruit juice, lime juice, demerara sugar syrup, and a dash of cinnamon. Shake vigorously until well combined, about 20 shakes. Pour over ice into a rocks glass and top off with club soda.
If serving hot add all your ingredients, minus the club soda, into a large mug. Top it off with 2 ounce of hot water instead of the club soda, and stir with a bar spoon until well combined.
This Port cocktail is one of those drinks you could just sip all day by the tree with family. It has the right balance of sweet and smokey, like one would expect from a holiday cocktail. Plus, I love a cocktail with a good history, it's a great way to break the ice if you are serving it at a holiday party. A grog originated from the 18th century british navy and the introduction of port was around the same area. Port making it's way from Portugal to the various European mouths to even the royal court of King Louis XV of France. You can trace it back all over history!
Are you a Port wine drinker? Will you be passing the Fonseca BIN 27 Port around this season? I'd love to know. I'd also love to hear what you are looking forward to this holiday season. I know I can't wait to get my family in town and greet them with delicious food and drink.
Want in on more Port cocktails? Follow along with #PortCocktails @PortCocktails @FonsecaPort


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About Lancaster Park Outdoor Resort
With over 40 acres on the mighty St.Lawrence River, on the edge of Lancaster, Ontario, Canada, our campground is the ideal base of exploration for the many exciting natural treasures in Eastern Ontario.
Whether you want to 'rough it' in our backwoods tenting areas or have all the comforts of a spacious, riverfront electrical and water site , we have something for everyone.
We are only 45 minutes to Montreal and one hour to Ottawa, Canada's capital.
We have live tribute shows every weekend in our lakefront pub and patio.


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We Buy Cars in Nottingham
Selling a car privately can be stressful, finding the right price can be difficult and time wasters are inevitable. Rather than put yourself through all of this, let Angus MacKinnon buy the vehicle from you! Bring your car to our showroom, just 45 minutes from Nottingham, and allow one of our expert valuators to give you a real-time market valuation or fill in our online form now! For further details regarding our products and services, give us a call or email us; you will find our details on the contact page of our website. Alternatively, our dealership and service centre is conveniently located on Derby Road in Uttoxeter, near Nottingham, if you wish to talk to one of our dedicated sales advisers in person.


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Who Is Actually Lost
Mar 25th, 2017 by krishnasmercy
"You have made me lose my sons once, and now you have again done the same inauspicious thing. Therefore you are a rascal who does not know how to behave toward others. You may travel all over the universe, but I curse you to have no residence anywhere." (Daksha speaking to Narada, Shrimad Bhagavatam, 6.5.43)


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
This Jack Nicklaus Signature course was redesigned and opened to the public for play in the fall of 2006, then upgraded again in 2019 with new turf throughout the entire course. This links-style course is one of only two Nicklaus Signature Municipal courses in the United States, and is one of the premier golf destinations in Florida.
The golf course at North Palm Beach Country Club is unique to south Florida. The undulating terrain, superbly conditioned greens and the amazing setting on the Intracoastal Waterway make this course stand out among other area greats. Sitting atop the Seminole Ridge, this picturesque layout was artfully redesigned to work in harmony with the natural terrain, from the Intracoastal waterway to the natural oak hammocks.
This course design features elevation changes, rolling fairways and undulated well-bunkered greens. The par-71 course was lengthened to over 7,000 yards from the back tees. With five sets of tees, Jack designed flexibility into the course to cater to every level of golfer, making it playable and challenging at the same time.
This Jack Nicklaus Signature layout is a must-play, "thinkers" golf course. It offers generous fairways, superb green settings and challenging shot values. All this combined with the beautiful views will leave you wanting to come back for more.


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Royal Stoke University Hospital's new facilities have plenty to offer our patients and visitors. Here you will find lots of useful information about what is available once inside the hospital.
Wheelchairs are available from the entrances of our buildings. If you have a problem locating a wheelchair, please ask a member of staff (please note, some of our wheelchairs are coin operated).
Moment To ... Restaurant
The 'Moment to . . .' Restaurant is located on Floor 1 overlooking the Main Entrance atrium. The spacious restaurant serves a variety of hot meals and sandwiches throughout the day. The restaurant is for use by staff, patients and visitors.
Opening Times: Monday - Friday 9am-9.30 pm, Saturday and Sunday 8am - 3pm and 5pm - 9.30pm
Costa Coffee
The Costa Coffee outlet is located in the Atrium off the Main Entrance of the Main Building. The shop serves a variety of hot drinks, sandwiches and a range of cakes.
Opening Times: Monday - Friday 7.30am - 6pm, Saturday and Sunday 8am - 5pm
RVS is located at the entrance of the Maternity Building. WRVS supply hot and cold beverages and hot food, such as toasties and Panini's. There are also a range of gifts available, especially for the new babies arriving at the Maternity Centre. The Trust very much welcomes the support of the volunteers of WVRS.
Opening times: Monday - Friday 9.30am - 4.30pm
WHSmith is located in in the atrium off the Main Entrance. The outlet offers a wide range of newspapers, magazines, confectionary and much more.
Opening Times: Monday - Friday 7.30am - 8pm, Saturday 8.30am - 7.30pm, Sunday 9.30am - 6pm
Free telephone points are available for the use of patients and visitors throughout the Hospital. These are provided by Info-point, and can be found in entrance locations. All the machines have a taxi contact on them which you can also use free of charge.
County Hospital has a wide range of services and facilities for families and visitors. These include shops and a restaurant.
Nightingales Restaurant
Pay a visit to Nightingales restaurant where you will be assured a warm welcome from our friendly catering team. The 200-seater restaurant is located on the first floor of County Hospital, opposite Ward 8.
Opening times are: 8:30am until 7:00pm Monday to Friday, Breakfast 8:30am - 11:15am, Lunch 12 noon - 2:15pm and Supper 5:00pm - 7:00pm
Come and enjoy a full English breakfast or if you prefer something lighter, then choose from our range of breakfast snacks including delicious bacon or sausage baps, cheese on toast as well as the regular breakfast service items.
For lunch you can choose from our selection of homemade hot menu items, in addition, we operate a full call order service which includes filled jacket potatoes, panini's, toasted sandwiches or an omelette of your choice. We also offer a range of freshly produced sandwiches, filled rolls, salads and salad bowls which are all prepared on the premises by our catering team. You may also be tempted to treat yourself to one of our delicious hot or cold desserts to complete your meal.
Afternoon Tea is on offer Monday to Friday between 2.15pm and 5.00pm when you can join us for a cup of tea or coffee in addition to cold beverages, homemade cakes, sandwiches and hot/cold snacks which include hot sausage rolls, pasties and pizzas.
For evening meals you can choose from main course menu items from our hot counter or a filled Panini, jacket potato, omelette or toasted sandwich from our call order menu, or you may prefer to opt for one of our fresh salads, sandwiches or filled rolls.
Special diets are also catered for, subject to availability.
Between restaurant opening times and at the weekend we have a range of catering on offer from our vending service in 'Nightingales Retreat' which is situated in Nightingales restaurant corridor. Here you can purchase a range of hot & cold menu items in addition to drinks, crisps and confectionary products. There is also a range of hot or cold beverage machines located in other areas across the hospital. There is also a snack vending machine located in the waiting area in the A&E Department.
Monday to Friday – 8am to 8pm; Saturday and Sunday – 9am to 7pm. WHSmith stocks a wide range of drinks, sweets, snacks, newspapers, magazines and toiletries such as toothbrushes, tissues and shampoo.
La Patisserie
Monday to Friday – 8am to 6:30pm; Saturday – 10am to 6pm.
La Patisserie offers an extensive selection of readymade and made to order sandwiches and baked goods such as pasties and pies, cakes and pastries.
The Stafford and Cannock Hospitals League of Friends has a coffee shop located in the Outpatients Department, on the ground floor.
© 2014 University Hospitals of North Midlands NHS Trust. All rights reserved.
UHNM NHS TrustRoyal Stoke University Hospital, Newcastle Road, Stoke-on-Trent, ST4 6QG, 01782 715444County Hospital, Weston Road, Stafford, ST16 3SA, 01785 257731


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2017/67 Renault Captur
0.9 TCe Dynamique Nav (s/s) 5dr
12V Power Socket,17in Alloy Wheels - Explore - Black Inserts,ABS with EBA - Emergency Brake Assist,Airbags - Front Passenger Deactivation,Automatic Climate Control with One Touch Demist Function,Automatic Headlights and Rain Sensitive Front Wipers,Chrome Exterior Touch Pack,Cruise Control with Speed Limiter,Dark Harmony - Dashboard and Side Panels,Deadlocking,Door Handles - Body Coloured,Door Mirrors - Black Housing,Door Mirrors - Electrically Adjustable and Heated,Driver and Passenger Front - Side Airbags,Driver and Passenger Lateral Head-Thorax Airbag,EBD - Electronic Brake Distribution,ECO Mode Driving Function,ESC - Electronic Stability Control with Understeer Control,Electric Windows - Front and Rear,Front Door Storage Compartment,Front and Rear Daytime Running Lights - LED,Front and Rear Seat Belt Undone Warning Audible Alert,HSA - Hill Start Assist,Handsfree Keycard with Push Button Start-Stop Function,Headrests - Rear x3,Heating System with Pollen Filter,ISOFIX Child Seat Fixing Points on Front Passenger and Rear Outermost Seats,Interior Touch Pack - Chrome,LED Front Fog Lights,LED Tail Lights with 3D Effect,MediaNav Multimedia System,New Generation Height Adjustable SRP Front Headrests,Painted Roof - Body Colour,RAID - Renault Anti Intruder Device - Automatic Door Locking,Rear Door Storage Compartment,Remote Central Locking with Thatcham Approved Immobiliser - Thatcham Cat 2,Reversible Boot Floor,Safety Lock - Rear Doors,Seats - 60-40 Split Folding Rear,Seats - Drivers Height Adjustment,Skid Plates - Front and Rear,Split-Level Boot Floor,Steering Wheel - Height and Reach Adjustable,Storage - Front Glovebox,Storage Between Front Seats,Storage Nets on Rear of Front Seats,Storage Space near Handbrake,Storage on Top of Dashboard,Trip Computer,Tyre Inflation Kit,Tyre Pressure Warning Light,USB Socket and Jack,Variable Power Assisted Steering.
*If the list price of a car is over £40,000, then an extra £310 will be payable from the second time the vehicle is taxed for up to 5 years.
Brown Brothers is Authorised and Regulated by the Financial Conduct Authority. (685970) Finance Subject to status. Other offers may be available but cannot be used in conjunction with this offer. We work with a number of carefully selected credit providers who may be able to offer you finance for your purchase.


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Author: Burger Dude
Burger Review: Full O' Life
While you may believe that this is a healthy option - which it is - they still use good old beef
Burger Review: Patys
Good burger and good atmosphere on the Toluca Lake / Burbank border
Burger Review: The Castaway
You want to know why the government spends $300 on a toilet seat? Because they probably just had lunch and spent $18 for a cheeseburger
Burger Review: Honeybaked Ham
You pass by it all the time and probably did not know there is a thriving restaurant inside...and they sell hams, too!
Burger Review: Market City Caffe
Market City Caffe has great pasta and atmosphere, it's just the burger that is an afterthought
Burger Review: REFIRE – The Hangar Grille
A change in ownership brings a change in the burger. An upgrade was needed and an upgrade was done
Burger Review: Andre's Cafe
Bring cash and get there before 2:30 or it is a sushi dinner for you
Burger Review: Juicy Wingz
Sometimes you never know what you are going to get in a wing place so that is why you need to try
Burger Review: Courtside Café
Tennis anyone? You would probably not go there and say Burger anyone?
Burger Review: Tally Rand or Tallyrand?
The NY Cheeseburger is only available on Fridays and that may be a good thing
Burger Review: Barney's Beanery
It might only be $7.50 as a lunch special, it is really just not worth the savings
Burger Review: Chezz Burger
Good news and bad news - the only way to get a Chezz Burger is to pack your bags and fly somewhere
Burger Review: Timmy Nolan's
Just two blocks past the Burbank border into Toluca Lake is another great burger for your next road trip


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Congress and General Assembly 2020
From July 27th to 31st, 2020, the 49th Congress of the International Academy of Ceramics will take place in Lapland. The co-organizers are the Arctic Ceramic Center (ACC). This biennial event is a space devoted to meetings, study and debates between the members of the Academy and numerous actors of the local and international ceramic scene. This Congress will take place under the theme "On the Edge".
Main activities take place in the Korundi Congress Centre. Korundi is situated in the City of Rovaniemi, a city largely designed by finish architect Alvar Aalto.
A visit to Posio, the Northernmost Ceramic Village and to its attractions will be organized as part of the Congress program.
During the Congress, all lectures, debates and exhibitions will be focused on the Theme "On the Edge" through a multidimensional approach.
Pre- and post- tours and supplementary events will be arranged both in Lapland and in the Helsinki region including exhibitions of ceramics organized by other countries. Welcome and farewell dinners will be held in the most exquisite local venues.
More information is coming soon.
Partner of UNESCO
Since 1958, AIC has been affiliated with UNESCO, first on a consulting basis and then, since 2001, as an official partner in the cultural sector.(read more...)
IAC DAY Lectures
General Assembly Archives
The first general assembly of the IAC was held in 1954 at the Ariana Museum in Geneva.(read more...)
Funds and Donations
The Academy is committed to achieving large scale projects that promote ceramic culture and debate, exchange, reflection and the sharing of knowledge.(read more...)
Treasure Bowl Collection
The Treasure Bowl Collection is the result of a rare collaboration of 10 international artists.(read more...)


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Combining the LiveAmp with the now released sensor and trigger extension (STE) makes it possible to add additional physiological signals to your mobile EEG research. All of this, thanks to the internal memory of the LiveAmp amplifier, completely independent from a recording computer.
The additional inclusion of sensor signals into your mobile EEG research with the LiveAmp is as easy and flawless as 1, 2, 3. Just connect the STE to the LiveAmp from one side and to a standard power bank (as used for any mobile phone) on the other side. Thanks to the included belt clip, you do not even need to worry about fixing the STE to the subject. All LiveAmp sensor and trigger extension connections are compatible with all Brain Products sensors currently on the market.
In addition to the 8 auxiliary (sensor) inputs, the STE offers a connection possibility for 8 input triggers and a connection possibility for 8 output triggers via common standard 9 pin D-Sub connection sockets.
- LiveAmp Sensor and Trigger Extension: An Introduction to the LiveAmp STE
- LiveAmp amplifiers: 8 – 32 channel versions / 64 channel version


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Meatless Mondays – Hungry for Harrisa
Harrisa anyone? This Mediterranean influenced dish is so good you'll forget its #meatlessmonday. So many flavors packed into one bite, you must give it a try! If you are soy-sensitive replace tofu with squash of your choice check it out here: Vegan Harissa Tofu with Pistachio Couscous #slowfoodsf #slowfoodusaRead More >


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Premium Property Marketing
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Detailed Aerial View of Streetscape Work (Main Street Updates) 6.25.2019
128 Kensington Dr. Ohio Township
Presented by Dave Runco, REALTOR®, ABR®, e-PRO® RE/MAX Select Realty
City Vista
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205 Richard Dr. Aliquippa Center Township, PA
Listed by Keith DeVries, Broker, CRS RE/MAX RENAISSANCE REALTY WEST
The Premium Property Marketing's Recipe – Doing the Right things
Not all Real Estate Agents do the same thing. We provide marketing that makes you stand out!
Better marketing and marketing others aren't offering will have you seen as an authority.
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"This is the Best System I have ever seen."
"WOW I don't really know what else to say. This is the Best System I have ever seen. I was skeptical at first but they were attentive, professional, knew HOW to market my home and I got it sold for the price I wanted. WOW- AMAZING!"
"Matterport's 3D Virtual Tour technology helps buyers retain more of what they say when going on open house looking. After the long day they can come back and experience the property just like they did hours ago. Studies say you retain 28% of what you experience. With this it's 100%!"
You can "walk through" the property at 3am or in the middle of the day, with family and friends who are across town or across the world. Get peace of mind you are making the right choice by sharing and getting feedback to those you value their opinion.
It lets you experience the property as if you are there. While it shows everything video and photos don't it also zeros in buyers and makes them more interested.


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Well, not exactly. After all, he has one paragraph in his column in Friday's Times in which he speculates that Obama might be reticent, stand-offish, ineffectual.
The rest is a well thought-out and (as usual) elegantly written argument for Obama's character as a portend of an intelligent and considered presidency. It's not only that the economy will protect against wild supplemental spending. Obama, Brooks argues, is not a crusader. He measures ideas by the likeliness of their progressive effect.
Perhaps George Will will also--well, perhaps not exactly--endorse Barack Obama. The intellectual aristocracy of the conservative camp will find it hard to justify casting their ballots for McCain-Palin.


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Everything is good with the animal feeding, except for the issues below:
- Unifallows are fed cactus fruit, but the milked ones require wheat.
- Skootenbeeten need wheat, which is unavaliable on jungle. This is already known by supermalparit, as seen here.
- I couldnt find any line regarding what snoats eat, so I assume they dont need any food at all. Hope this is a feature!
Nothing I cant handle with some basic modding, but would be nice if it was fixed on vanilla.


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This photo was taken after a home fire in our local area. The fire restoration professionals at SERVPRO of Kennett Square/Oxford were able to help recover this family's home from extreme loss to "Like it never even happened".
After a storm caused this finished basement to flood and be extensively damaged, the homeowner was relieved to have his basement back. However, six months later, he discovered this large mold growth in the same area from improper restoration services. This time, he called SERVPRO of Kennett Square/Oxford, and we were able to eliminate the mold and fully restore the property the first time around.
This photo was taken at a local Pennsylvania home after an extensive fire loss. These disasters are always unfortunate, which is why SERVPRO of Kennett Square/Oxford takes great pride in helping restore homes like this one to preloss conditions.
This destruction to a local home in Coatesville was caused after snow built up in the customer's attic after a storm. The ceiling collapsed from the heavy accumulation of the snow, destroying these steps of the property. SERVPRO of Kennett Square/Oxford was faster to this unexpected disaster and restored all damages for the homeowner.
This photo shows the aftermath of a fire that struck an mechanics shop in Oxford PA. SERVPRO of Kennett Square/ Oxford was called in to clear away the debris and build a new, and bigger, shop and get them back opened for business.
This home suffered a devastating water loss after a pipe burst on the second floor, leaking water through the living room ceiling. The water restoration professionals at SERVPRO of Kennett Square/Oxford extracted the water from the ceiling, dried the structure and restored the home to preloss conditions.
The restoration professionals at SERVPRO of Kennett Square/Oxford are committed to helping our local community with fire, water and mold disasters. Recently, we helped to restore a classroom at a local middle school after a small fire erupted unexpectedly.
This is a small portion of the destruction brought to the Carolinas after Hurricane Florence left behind extensive flooding and water damage. Our DH Storm Team at SERVPRO of Kennett Square/Oxford was one of many restoration crews activated to help recover the aftermath of the storm. Demolition has begun but there is still much work to be completed in order to restore people's lives.
A local business in Avondale called SERVPRO of Kennett Square/Oxford after they discovered mold in their boiler room. Our mold remediation professionals began work immediately to dispose of the mold safely and therefore guarantee a clean and healthy space for the business.
SERVPRO of Kennett Square/Oxford stepped up when we received a call about this damaged ceiling in Philadelphia. After a rough storm, water had leaked through the floor into this ceiling in the living room. Our restoration professionals extracted the water from the structure and then removed and replaced the ceiling panels "Like it never even happened."
SERVPRO of Kennett Square/Oxford restored this local home in Kennett Square after a mold infestation broke out on the walls and ceiling. The damage was extensive, but our mold remediation specialists stopped the mold in its tracks before more destruction could be done. We were able to clean and repair this entire area of the home as well.
At SERVPRO of Kennett Square/Oxford, we handle more than large scale disasters caused by fire, water and mold. Our cleaning and restoration professionals also provide other services including cleaning air ducts and HVAC units. By keeping your ducts and HVAC clear of dirt and debris, your home will be safer from larger disasters in your home.
This home in Cochranville suffered an extensive water loss when the homeowner left his water on while he was away. The system malfunctioned, causing a flood throughout the home that damaged the floors and drywall of the property. Our water restoration professionals used our specialized equipment to recover all damages from the disaster.
The restoration professionals at SERVPRO of Kennett Square/Oxford are very familiar with these cobwebs that form after smoke damage which are actually the result of a puffback. This is when smoke and soot are released from a furnace. The carbon in the soot creates carbon chains that appear in your ceiling, walls and doorways like shown here.
SERVPRO of Kennett Square/Oxford went out to this local business in Kennett Square after we were called to assist them with their damaged carpets after a pipe leak in the ceiling. Our cleaning and restoration professionals were happy to help repair the damages and clean their carpets along with restoring the impression of the business.
A local restaurant owner was devastated when he opened his business's doors one morning to find that the building was flooded. Both the kitchen and office had been damaged and left with standing water. SERVPRO of Kennett Square/Oxford came to the rescue immediately to help restore the property and get the restaurant back on its feet.
A home in Kennett Square was ravaged by this orange mold. This unpleasant infestation is not as harmful as it appears, but still needed to be removed immediately to prevent the mold growth from spreading. Luckily, SERVPRO of Kennett Square/Oxford was able to effectively remediate the problem.
SERVPRO of Kennett Square/Oxford is always prepared to help restore homes from catastrophic storms in our local area and beyond. Our disaster recovery trailers are equipped with the resources and equipment we need to restore any size disaster.
At SERVPRO of Kennett Square/Oxford, we are dedicated to helping make your everyday disaster "Like it never even happened." We recently helped to restore a local home in Avondale when this vehicle drove through the front of the house.
Our DH Storm Team at SERVPRO of Kennett Square/Oxford has worked hard to restore the Carolinas from the storm damage of Hurricane Florence. Our restoration experts were stationed in Fayetteville, North Carolina for over six weeks, helping to recover the destruction.
This photo shows mold growth in a local homeowner's finished basement. The mold remediation experts at SERVPRO of Kennett Square/Oxford removed and replaced the drywall in the home and were able to remove the infestation using our specialized mold remediation equipment.
This photo shows a small portion of the destruction done to a customer's home in West Grove after a water leak. The water restoration experts at SERVPRO of Kennett Square/Oxford were able to repair the damaged ceiling and walls in addition to containing and removing all signs of water and mold damage in the home.
A local customer called SERVPRO of Kennett Square/Oxford after she discovered mold growth on her ceiling in her home in addition to the attic. Since the home was soon to be placed on the market, she was very satisfied when our highly trained mold remediation experts were able to quickly remove the infestation before it became a serious problem.
This is some of the destruction we encountered at a house fire in Oxford. The fire restoration experts at SERVPRO of Kennett Square/Oxford were able to quickly remove the smoke and soot from the property and restore the home.
This apartment in Honey Brook experienced flooding, affecting the floors and contents of the home. Our water restoration experts at SERVPRO of Kennett Square/Oxford removed, cleaned and replaced the floors to make this disaster "Like it never even happened".
SERVPRO of Kennett Square/Oxford provides restoration services in areas such as fire and water, but also in disaster recovery efforts. Catastrophic storm damage is almost always a result of a hurricane, but tornadoes, tsunamis and earthquakes can cause massive damage. Our storm team, DH Storm Team, is ready at a moment's notice to begin clean-up and restoration of affected properties, all to help our clients when they need it most.
This September, a homeowner in Avondale called SERVPRO of Kennett Square/Oxford after noticing mold growth in his dining room and unfinished basement after a water leak in the second-floor bathroom. This photo shows a small portion of the damage to the home that our restoration experts were able to restore using our specialized mold remediation equipment.
This photo shows the aftermath of a large fire in Avondale at an auto repair shop. The fire restoration experts at SERVPRO of Kennett Square/Oxford were first at the scene to provide clean-up and restoration services.
SERVPRO of Kennett Square/Oxford can handle any size disaster from stained carpets to disaster recovery. This carpet cleaning project in Oxford was one of our jobs this year where we removed all dirt and stains from the main floor and three offices of this facility.
During the colder months having a warm and cozy home is important. So is regular maintenance of oil fired heat systems. over time soot can build up inside of the system and can eventually cause a puff back, where the soot gets blown through the system and can leave residue all throughout the home. SERVPRO of Kennett Square/ Oxford can come in after and clean the residue off of surfaces and content throughout the home and make it "Like it never even happened."
SERVPRO of Kennett Square/ Oxford crew members are hard at work packing out the contents of a house fire in New Garden. All of the contents were inventoried and taken to our shop to be cleaned and restored to pre loss condition.
SERVPRO of Kennett Square/ Oxford is committed supporting the communities that we serve. As Circle Partners for our local chamber of commerce we donated a full grill set up to their silent auction. Here is our lucky winner posing with his new grill.
When a commercial water loss happens every second counts. SERVPRO of Kennett Square/ Oxford proves that we truly are "Faster to any size disaster" so that we can make it "Like it never even happened."
A little bit of unnoticed moisture can result in significant damage. This picture shows the mold that was growing under a second drop ceiling. SERVPRO of Kennett Square/ Oxford was able to go in and clean out the mold and remove the damaged materials.
Did you know SERVPRO of Kennett Square/Oxford is also known as a Storm Team? We are 1 of 4, out of over 1750 franchises to be honored with this designation. DH Storm Team serves from Maine down to South Carolina, and as far west as Michigan. When a storm or other catastrophic loss such as bio-hazard or polar freeze comes rolling through, SERVPRO of Kennett Square/Oxford is here to help make it "Like it never even happened."
SERVPRO of Kennett Square/Oxford was called in shortly after the flames were extinguished at this large commercial fire. The store owner wanted a company who was local to the area, who supported the community, and who could ensure that his building was restored with confidence to preloss conditions.
When bad things happen, we all hope for a hero to help make it right. These are the heroes of SERVPRO of Kennett Square/Oxford. We are here to help!
When a customer called to tell us that her brother's home was flooded and he was in Africa, we arrived to save the day and the home! Power was restored via our generator, and shortly after emergency services were completed and drying equipment was dropped.
The roof over the music wing of Kennett High School leaked flooding the floors below and threatening to damage tens of thousands of dollars of music equipment. Our 24/7 Emergency Service responded in the middle of the night and immediately began to remove the water and clean up the mess.


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India is a country which includes though adopted the proper to Education Action and has made a reference to this right in Article 21A of the Indian Constitution; even then India has strived to attain a literacy rate of only 74-75 percent. This shape may seem to be huge, however the simple standards to certify a person as literate combined with the evolving world is known; the figure appears to be a tiny one only. To look for the literacy rate combined with the percent of informed people we have to discuss after various minds of education in India. Here we will discuss some subject areas to increase Education Ratio in India.
Primary Education
The checking of the Anganwadi centers and the Indian administration schools at every single city and community has brought almost all of the kids to school. Additionally, the appropriate government authorities provide the students with various benefits like free education, dishes, books and standard. This is actually the degree of education where almost all of the students are enrolled which is going up.
Secondary Education
This is actually the level where in fact the drop out from institution begins. For the reason that, the indegent conditions of the family. Not in every States, the training till the supplementary level is free. The indegent send their sons to work and get their daughters wedded once they complete their key education. Scholarship techniques can help gain this degree of education.
Higher Education
This is actually the degree of education where almost all of the students usually do not opt for. For the reason that the high fees. It's very much noticeable that top quality government schools like IIT, NLU, AIIMS, IIM, NIFT are high prices and private organizations charge double and even more. For this reason reason, most the populace which is either poor, or constitutes of the low middle income doesn't send their children for advanced schooling. They prefer mailing their children for careers. The Central and their state universities ask for less but nonetheless the poor home cannot spend the money for same. In this respect, the various scholarship or grant schemes have performed an essential role therefore has reservation.
[Do not forget to read: Why Is The Present Education System Flawed?]
Adult Education
That is one of the developments mostly seen in the rural areas. For the reason that, the populace is unacquainted with the perks to be literate. In rural areas, nighttime schools are controlled by NGOs where in fact the farmers who aren't literate and also, the populace who is mature is change are educated cost free. This sort of schooling is now popular and it is bearing productive results.


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Do you have a porch or deck building project going on? If so, you may have wondered about what kind of roofing could go perfectly with it. It's not too different from your main roof, although there are a few materials best suited for porch and deck roofs. That's why Carolina Custom Exteriors Inc. has taken the liberty of listing down all the options for roofing materials to help you… Continue Reading
Archives for November 2018
The Benefits of a Good Roof Coating
If you've ever chatted with your roofing contractor in the past then you may have discussed roof coatings. Roof coatings are an additional layer of protection for your roof usually comprised of four main materials: silicone, acrylic, foam and thermoplastic. At Carolina Custom Exteriors Inc., our main roof coating product, Uniflex®, comes in a variety of options that will fit any home's needs.


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Welcome to the Maurachhof am Salzburger Land What is Urlaub am Maurachhof and what can we offer you? In addition to countless opportunities and activities in the surrounding region, we offer the following advantages for your holiday:
What makes a holiday priceless?
When the kids are happy and have fun and their parents can switch off. For families, the Maurachhof offers many children's activities, recreational opportunities and more.
We always have something going on! We are also the perfect starting point for winter sports enthusiasts – perfect access to the Sportwelt Amadé and in the summer centrally located amidst the mountains for hikers, biketourers & more.
Our farm is located in the Sankt Johanner Alpendorf at 1000 m on the Salzburger Land. In winter, it is a great advantage that you live with us in the immediate vicinity of the lift and the slopes. In the summer you have countless possibilities. At the farm, families and especially children are offered a lot – farm animals, fresh air and games and fun for young and old. Since you can only get into the holiday mood, right? We hope you enjoy collecting impressions on our website and look forward to putting together a non-binding offer for your next holiday.
The optimal entry into the world of sports Amadé and the surrounding mountainsFrom skiing on tours, ice and cross-country skiing, winter hiking, tobogganing to romantic carriage rides Salzburger Land offers something for everyone. A convivial stop in a cozy warm hut completes the day in glittering white. Enjoy the Salzburger Land!
With us, you will experience nature with all your senses, prepare your daily bread yourself, enjoy the farmhouse garden, experience the everyday life of a farming family, celebrate customs and traditions according to the seasons.
With us is always something going on, many recreational opportunities and children's activities on the farm. Baking bread in a rustic wood-burning oven !, Each child has their own care animal for the duration of the holiday, pony rides for children, funny wheelbarrow race and much more ...
Your hosts, the Gruber family, will be happy to give you tips on how to arrange a trip - depending on the weather and mood. Maybe even one or the other insider tip will be there for you. Karin Gruber, your hostess span>
With us you can expect holiday experiences and adventures that leave nothing to be desired. We are looking forward to see you!


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Now you can skip hours of internet research and jump straight to getting answers with our meaningful at-a-glance Demographics Spreadsheet Report. With the most current & most popular demographic data, it's the perfect starting point for your research about 66041 and the rest of Kansas.
We know 66041 Demographics, just keep scrolling...
All 66041 population data above are from the US Census Bureau.
The population data for 66041 are from the Census' American Community Survey 2017 5-year estimates. The demographic data for 66403, 66949, 67212, and 67880 are the most current, comparable demographics available from the US Census Bureau, are from the American Community Survey 2017 5-year estimates, and were downloaded on December 2017. Check out our FAQ section for more details.
With 764 people, 66041 is the 379th most populated zip code in the state of Kansas out of 694 zip codes. But watch out, 66041, because 66403 with 762 people and 66949 with 760 people are right behind you.
The largest 66041 racial/ethnic groups are White (99.7%) followed by Two or More (0.1%) and Black (0.1%).
In 2017, the median household income of 66041 residents was $57,500. 66041 households made slightly more than 67212 households ($57,440) and 67880 households ($57,461) . However, 5.8% of 66041 residents live in poverty.
The median age for 66041 residents is 44.6 years young.
86% of people CANNOT find the data they're looking for on the US Census Bureau website. Source: Nielsen Norman Group
We are CUBIT
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text: Let me start off by telling you a story. I have never met up with anyone I met on a dating app nor do I think I ever will, I do talk to women though. There was this one girl I spoke to on Tinder and I super liked her, because in her Bio it said she had a Corgi and she gets a discount at Target (my favorite store to go shopping). We end up matching of course, so I messaged her. It took her 8 days to respond but whatever. She messaged me back. I didn't like her like that because she was 5'10 and I'm 6 feet tall (I'm actually 5'11 but who actually carries a ruler with them) but like I said she had a Corgi (Corgis are my favorite dog) so we start talking and it seemed like we had a lot in common and she told me she actually had two Corgi, which is a game changer, I have to continue talking to her now, but one day she stopped responding. This resulted in my heart being broken, just kidding I barely knew this girl, but this isn't the reason why I hate dating apps. There are so many reasons why I hate dating apps. The main reason why I hate them is simply because they're stupid. Why are they stupid you ask? Well let me explain, I don't enjoy talking to strangers, I don't like talking to people in general (I only message people after I smoke weed, I guess this is my liquid courage). I think everyone is boring personally (I'm sure people think I'm boring). Whether it's Tinder or Bumble they both suck. I hate Tinder because I tend to just swipe right on everyone, so I can get a match, then when I do get a match, you can't just message a girl saying "hey what's up" or "hey how's it going" because that's too generic of an introduction, so I use my secret weapon which works about 75 percent of the time. I like to send GIFS, specifically of a seal waving and saying "sup" (just type seal sup, it'll pop up) for some odd reason girls respond to this, maybe it's funny, maybe it's cute, maybe girls are just as horny as I am and want to talk, I don't know, just somehow it works. After all that hard work of me sending my seal GIF I always get a "hey" in return and this pisses me off. This is the reason why I hate bumble. On bumble it's acceptable for girls to send guys "hi" or "hey" and we'll sure damn respond but if a guy does that on tinder you get no response what so ever. Maybe we should have double standards, I don't know. Another reason why I hate dating apps is because, do we really get to know one another? Like I'm not telling a stranger my life story and every single detail about myself and I doubt they are telling me theirs. I hate it when girls ask me "what do you do for fun" and my response is "I don't know, I don't really do much anymore, I just work, go to the gym and run" this makes me sound extremely boring. Should I start lying to people? Start telling them how crazy my life is? In real life I'm actually a catch and I think I'm funny, but you'll never know or experience that while messaging me on a dating app because well, I'm socially awkward and just don't know what to do during these interactions. Any ways these are the reasons why I hate dating apps, yet I will continue to use them because I'm bored, and I enjoy swiping on people while on the toilet. By the way, if the girl with the Corgis ever reads this, please message me back. I would really love to play with your dogs and I would also love a discount at Target!


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We've been hard at work on our new Harbor site, and we're thrilled to finally open it up to the world!
For those unfamiliar with Harbor, it is an open source cloud native registry with a focus on storing, scanning and securing content. Born out of a need for such a project at VMware, the registry's roadmap and feature velocity is influenced by our community of users and developers.
As time progresses we'll move most of the docs on our GitHub wiki to this site. Of course, our source code and even the source for this website will continue to live on GitHub and we welcome contributions of any kind.
Looking forward to seeing how Harbor grows as we continue on this open source journey.
Harbor Team
No matching community articles found at this time.


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A Beach in Cornwall
This is where I underestimate the size of the waves and end up with water in my boots:
This is where I underestimate the size of the waves and end up with water in my boots:
These pictures are so beautiful and they look really professional! That looks like the perfect day to visit the beach!
Thanks Lauren!! I spent quite a bit of time editing them so I'm glad you like them!
These photos make me want to travel so badly!
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Girl. You could be a photographer. Just gorgeous!
Thanks! That means a lot. I took all the photos myself except for the ones I'm in (obviously). And even those, I got the camera set the way I wanted it and just told my husband to press the click button. I guess I'll give him a little credit :)
Wonderful pictures! A certain person got the worst sunburn ever on that same beach many summers ago :)


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Project Overview
The Campbelltown Hospital Acute Health Building was designed and constructed to provide for the needs of the ageing and growing population of the South Western Sydney region of Campbelltown, NSW. It was amongst several health instructure buildings built for the NSW Department of Health at the time.
In February 2014, our client Lend Lease, approached CVS to design, manufacture and install warranty powdercoated aluminium louvres to the facade. The louvres were required to be stormproof, continous and where needed, to reduce noise from vibrating through the louvres to the patients inside the building. CVS were able to satisfies these required by providing Freeflow Stormproof 090S and Freeflow Acoustic 300A louvres.


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The Book Report Network
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Liz Welch is an award-winning journalist and memoirist whose critically acclaimed first book, THE KIDS ARE ALL RIGHT, co-authored with her sister Diana Welch, won an ALA Alex Award.
Liz Welch
It started as an assignment. Everyone in Caitlin's class wrote to an unknown student somewhere in a distant place. Martin was lucky to even receive a pen-pal letter. There were only 10 letters, and 40 kids in his class. But he was the top student, so he got the first one. That letter was the beginning of a correspondence that spanned six years and changed two lives. In this dual memoir, Caitlin and Martin recount how they became best friends --- and better people --- through their long-distance exchange.
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Bed bugs are flat and small in size, allowing them to hide easily from view during the day when they are not active. They hide in mattresses, bed frames, bedding, furniture, carpets, baseboards and bedroom clutter. They are most commonly found in the.. Read More
Archive for May, 2018
Bedbug InformationA bedbug is a small, blood-sucking parasite that feeds on mammals and birds. Bedbugs belong to the insect family Cimicidae. Although there are several different species, the most common species associated with human bedbug infestati.. Read More


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Workshops 2019
Workshops are 3-6 hours of in-class work accompanied by homework and reading material.
Parents, guardians, babysitters, and contract workers are encouraged to attend. Various proven behavioural strategies will be discussed, and participants will receive help to design their own sample behaviour programs.
Current Workshops
This workshop, offered by Peel Behavioural Services and Christian Horizons, is for individuals ages 10-17 diagnosed with Autism Spectrum Disorder (including Autism, PDD and Aspergers disorder). The objective of the group is to provide respite for family members and social skill development for individuals with ASD.
5770 Hurontario Street., Suite 101
Mississauga, Ontario
$10.00 per workshop to be paid at the class.
To register please call:
905-712-4124 ext. 0


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As a charity MCS relies on your generous support
To join us on this beach clean, please first register as a volunteer. You will then be able to sign up to this event on this page to let us know that you will be coming.
GREAT BRITISH BEACH CLEAN WEEKEND.Come and join like minded beach cleaners for an hour or two's stroll down our beach. All equipment is provided and with mini pickers, lightweight buckets and refillable drinks bottles for junior helpers too. For further info please telephone Phil on 07952837046.


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|Venue information
|Tristan Bates Theatre
1a Tower St, London, WC2H 9NP
t: 0207 240 3940
|About this event
|020 3841 6611
Nick is throwing Liv a surprise birthday party, he desperately wants to make her happy. He's got her a holiday, he's invited her friends and he's made sure there's cake- but Liv wants something Nick doesn't want to give, so she takes it.
Man Down tells the story of twentysomething Nick who, after being sexually assaulted by his girlfriend tries to 'man up' and move on. He takes on a promotion at work and avoids home life, but soon PTSD starts to manifest and Nick struggles to carry on pretending.
Man Down is a story for now told through gripping dialogue, humour, shadow puppetry and movement. It deals with themes of male mental health, sexual violence and healthcare; but more than that, it is a story of community, hope and survival.
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© 2020 remotegoat.com.
Location: United Kingdom, switch to United States


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Time to explore the very best of our county including one of the 8 UNESCO World Heritage Sites in Hungary – Tokaj Wine Region!
14/10/2018 - 08:00 to 23:30
How about a day trip? And a wine tasting? And a night bath at a thermal spa? Maybe all in one day?
05/10/2018 - 19:00
What if you had to escape from a room to go out on a Friday night? Yes, an escape room, which is a physical adventure game in which players solve a series of puzzles and riddles using clues, hints to complete the objectives at hand!
22/09/2018 to 23/09/2018
Ever wondered what that building in our logo might be? It's a medieval castle from the 14th century called the Castle of Diósgyőr (don't worry about the pronunciation). You'll have the chance to see it in life-size next Friday!