text:
Your program includes:
- A weekly program written by British Champion Sam Blythe
- 5 weekly sessions.
- Access to our exclusive Facebook community
- Get inspiration and feedback from other rowers - including Sam
- Individual personalised pace targets for every session
- Entry into the annual Fitness Matters run, Devon Indoor Rowing Championships.
A continuous, fully supported and personalised plan suitable for both fitness enthusiasts with an interest in indoor rowing and athletes looking to progress performance. The only basic requirement to maximise the benefits of the plan is an up to date 2km time.
Thank you for showing interest in our personal training program.
We are very proud of the quality and integrity of all of our fitness programs, and so we are taking our time to get our personal training just right and aligned with our values before we launch.
To show our appreciation for your support, you will be invited to take part in the initial group and receive an exclusive discounted membership price.
just fill in the form below to qualify and thanks again.


text:
Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.Find out how flexible you are
There are so many possible reasons for heel pain that I will need some more details from you to give a meaningful answer.
For example, it may just be due to your footwear... Or you may have gout or a calcified spur, or a B5 deficiency - if you give me more details re the pain, how long you've had it, whether you have any other medical problems, etc., then I may be able to narrow it down a little.
Best wishes
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.Find out how flexible you are
As the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.Learn more
Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.Worst foods for muscle & joint pain
Discover the story of Alfred Vogel
Nature is just about the best thing we've got!
Fight colds & flu with Dr. Jen TanJoin now to fight colds & flu

subset: commoncrawl


text:
Spark IFocusManagerContainer Group (a tab enabled popup)
I finished my final Flex 3 project a couple months ago and have finally been able to start digging into Flex 4 for my current projects. There are two in particular that involve a number of input-type popups.
The first thing I noticed about these popups (which were based on either
Group or
VGroup) was that tabbing between controls seemed to be disabled. I had enough of that yesterday and so I did some research as to what was going on.
It turns out that there's an interface,
IFocusManagerContainer that needs to be implemented in order for the popup to be given a
FocusManager. At least that's the way I understood it– take a look at the constructor in this code.
Menu, and
SkinnableContainerBase all implement this interface, so had I used one of those as the base of my popup, it would have worked as expected.
Group doesn't implement this interface, and that was my problem.
Using Flash Builder I created a component that extended
Group and implemented
IFocusManagerContainer, and it created the following methods for me (which I assume are the required methods for the
IFocusManagerContainer interface:
public function get defaultButton():IFlexDisplayObject { return null; }
public function set defaultButton(value:IFlexDisplayObject):void { }
The documentation on
IFocusManagerContainer says regarding the
defaultButton: "This property is managed by Flex containers; do not set it directly to the default button." Interesting.
Using the generated class as the base class for my popups allowed tabbing to work as expected. Here's the entire class in case you're interested:
package com.googolflex.containers {
import mx.core.IFlexDisplayObject;
import mx.managers.IFocusManagerContainer;
import spark.components.Group;
public class MyContainer extends Group implements IFocusManagerContainer {
public function MyContainer() {
public function get defaultButton():IFlexDisplayObject { return null; }
public function set defaultButton(value:IFlexDisplayObject):void { }


text:
I am relatively new with the computer and was wondering how do I print a letter with nothing else, but the letter printing out. I am trying to print from my E-Mail. I always get all the info at the top of screen on my letters. Thanks and God bless!
By Debra from Hampton, TN
Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!
Copy and paste the email into Microsoft Word document, and then print off a copy.
You highlight the content of the email (holding the right click of your computer mouse), and it will be highlighted in blue. Then push cntrl + p, for print or push the printer icon, and say in the print menu that pops up that you will only print the selection. That will exclude the rest of the page (ads, etc.). Then print. Hope this is clear.
My 'highlighting' is accomplished by holding down the left button of the mouse. Once highlighted, release the button and proceed normally to print. When the print menu opens up, put a check mark by 'Selection'.
MCM has the easiest way, although the rest are good, too. You can also set your printer to grayscale and the rest will just copy in a gray ink. But why waste paper, right?
Sometimes, you can save several emails back and forth on one page, depending on their size. You can also change the size of the font of the email you just copied and pasted, if your emails are long and you want to save paper. You again click and drag, highlighting the words. Then, go up to the size of the text and make it smaller. If your plan is to keep them in word till you might print them, you can do it each time or wait till you are ready to print and do it all at once, clicking and dragging the entire block of emails at once, minimizing the entire multi-page document at once.
When you click and drag to highlight, you can include the senders address too, if that is important.
Hope this helps
Copy the content, then paste it in a word document then print. If it is for legal purposes, you must print the whole email.
Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!


text:
Crain's tenure oversaw the creation of a research computing support group, which is installing a shared high-performance computing cluster. He initiated upgrades to the campus data network to add performance and resiliency while also tripling the campuses internet bandwidth and increasing campus connectivity overall by 600 percent. In addition, OIT rolled out a new service management system, upgraded faculty and staff email, and expanded the wireless networks on campus.
In his new role, Crain will lead The University of Texas System's Shared Information Services in Irving. The department is engaged in the development and management of shared system-wide information technology solutions in support of the academic and health institutions in The University of Texas System. We wish him continued success in his new role.
Iris Decker is retiring after a career spanning nearly 30 years at UT Dallas. She came to the university in 1978 and began in Shipping & Receiving. Iris has worked in Payroll, Financial Aid, Telecom, and then landed in OIT where she has remained for the last 20 years. She has made many friendships along the way and has always been a valued asset, ally and friend to all who she has worked with.
It's time for her to move on to other adventures, but we will always consider her FAMILY and she will be greatly missed. You can always reach Iris at her alumni mailbox: [email protected].


text:
Explore what is changing the lives of tens of thousands of people in more than 170 countries around the world.
Explore what the 3 key tools of Access are and how you can use them to start creating the change you desire.
Receive tips of what you can choose to get started. You know what will work for you!
Hear from people all over the world about how they are different after Access Consciousness.
Read news articles, watch videos, listen to pods and radio shows – you can find Access Consciousness in many media channels!
Explore some of the most frequently asked questions about Access Consciousness.
There are thousands of Access Consciousness events and classes offered weekly around the world. You can search for a class by topic, facilitator, language or location in our class calendar.
Gary Douglas travels extensively facilitating advanced Access Consciousness classes as well as a range of evening and several day workshops on specific topics from Choice and Possibilities, to Money, Benevolent Capitalism, Relationships and more.
Dr. Dain Heer offers classes on a wide array of topics through out the world and is best known for his transformation process The Energetic Synthesis of Being as well as the Being You, Changing the World events.
Simone Milasas travels extensively facilitating advanced Access Consciousness classes as well as a range of evening and several day workshops on specific topics from Choice and Possibilities, Relationship Done Different, Business Done Different, Getting Out of Debt Joyfully and more.
Brendon Watt travels extensively facilitating beginning advanced Access Consciousness classes as well as a range of evening and several day workshops on specific topics from The Foundation, Choice and Possibilities, Relationship Done Different, and more.
The Access Bars are the very core and foundation of Access Consciousness. It can be the starting point of a great adventure and it can be something you add to your life that will assist you in creating a greater ease with everything.
Dr. Dain Heer offers classes on a wide array of topics through out the world and is best known for his transformation process The Energetic Synthesis of Being (ESB).
Dr. Dain Heer offers classes on a wide array of topics through out the world and is well known for his Being You, Changing the World events, based on his bestselling Being You, Changing the World book.
The Speciality Programs are branches of Access Consciousness where you can dive deeper into particular topics with specialized facilitators. Each program offer introductory classes, advanced classes and certification facilitator training.
Access Consciousness offers classes on an infinite array of topics. There are many types of variety classes available.
Access Consciousness have many ways of engaging with the tools worldwide via expos, meet ups, radio shows, tele summits, google hangouts and more.
Each Access Facilitator is facilitated by the creators of Access Consciousness, Gary Douglas and Dr. Dain Heer. There are several license types for Access Consciousness Core Classes as well as Specialty Programs and Special Topic Classes.
Are you looking for more change? Use our search function to find a facilitator near you.
Access Consciousness has over 8,000 facilitators and practitioners in more than 170 countries. Find all their specific certifications and licenses here.
Find an article on almost any topic you could think of! Where would you like your adventure to begin?
We created a special log in help page to assist you!
Bi radi facilitirali seminarje Radost poslovanja? Obstaja niz pogojev in vprašanj. Prvo vprašanje, ki ga zastavimo, je:
Bo to za vas zabavno?
Moja tarča je, da bi imeli po vsem svetu tisoče facilitatorjev Radosti poslovanja (na kratko JCF; Joy of Business Facilitators), tako da lahko postanemo avtoriteta glede tega, kako biti in izvajati posel z razliko. Planet zahteva nekaj drugačnega. Vi ste nekaj drugačnega. Kaj če lahko posel ustvarite iz tega, kar veste, ne kar so vam povedali? Oh, in morate postati bogati! Tako, da vas bodo ljudje začenjali opažati! – SIMONE MILASAS, ustanoviteljica Radosti poslovanja
Kaj bi bilo potrebno? Bi radi prišli in se igrali z nami?
Izvedite več na www.accessjoyofbusiness.com/becomeajcf
Svojo individualno in uporabljeno ceno boste lahko po registraciji videli pod Billing & Payments (Računi in plačila)
Please Note: This class is actually Live and AudioLive. It will not have a video streamed for you.
Ne najdete svojega jezika?
Kliknite tukaj, da pošljete zahtevo za prevajanje v živo.
Hilton Houston Post Oak
Ballroom A
2001 Post Oak Blvd.
Houston, Texas
United States
Georgia Watson
Emily Russell
Sarah Watt
Sylvia Puentes
In order to see your price in the world, you need to create an account or log into an existing one. You may be eligible for Access Consciousness class discounts based on your age, location or class history. Once logged in, the price can change based on your personal information. Follow the links below to log in or create a new account.
|Začetna cena:
|Približna cena:
Poglejte opis
Ta stran uporablja piškotke. Če nadaljujete brskanje po tej spletni strani, se strinjate z uporabo piškotkov. Odkrijte več.
NE sledimo vašemu IP-naslovu in ne uporabljamo analitike, pikslov ali piškotkov za ciljno oglaševanje. Če smo vam všeč, nas znova obiščite!


text:
Best Organic Health Food Stores in Chattanooga Tennessee
Finding the Best Health Food Stores in Chattanooga Tennessee
Are you among the growing number of people who want to start living healthier? Finding health food stores that sell a variety of natural or organic foods as well as vitamins and supplements can be a daunting task sometimes.
So many people find themselves stretching themselves too far and end up run down, no energy and feeling out of sync with their body's natural harmony.
Health food stores offer information, supplements, vitamins and natural or organic food to help bring your body back in line.
I went on a search and found some of the Best Health Food Stores in Chattanooga Tennessee. Along with grocery stores offering a wide variety of fresh and organic fruits and vegtables along with healthy foods for everyone.
Simple Life Nutrition and Gifts-Chattanooga Tennessee
Simple Life Nutrition and Gifts is a small, locally family owned health food store located in Chattanooga Tennessee.They carry a large selection of vitamins, supplements and herbs. They can also special order many items if they are not currently in stock.
If you have allergies, then you are in luck, Simple Life Nutrition also carries locally grown honey. They also carry a full line of unique and handmade gift items which really adds to the charm of Simple Life Nutrition and Gifts.
Kris Johnson is one of the owner/operators with 13 years experience in the Nutrition Industry and will soon be certified as an Herbalist, a Nutritionist and a Holistic Health Practitioner. This can be really helpful when you need someone who is not just a salesperson but actually knowledgeable about their products.
Simple Life Nutrition and Gifts is located at the bottom of Signal Mountain at:
Hours of Operation: (Eastern Time) M-F ~ 10AM-6PM SAT ~ 10AM-2PM
Greenlife Grocery-Chattanooga Tennessee
Greenlife Grocery located in Chattanooga Tennessee is a full service natural foods grocery store that supports local & regional farmers and businesses in the Chattanooga Tennessee area. Their philosophy is providing a large variety of high quality natural organic foods and products that are eco-friendly.
Greenlife Grocery has a great selection of hard to find organic food and homeopathic treatments. Their staff is very helpful and well informed about the products. Although some say it can be a little more expensive, you have to consider the quality you are getting when you buy local organic foods and supplements.
Not only can you find a huge selection of health foods, supplements, and vitamins, you can grab a delicious meal while you shop! It's a unique and fun experience not to mention green and fresh, definitely worth your time to check it out.
Greenlife Grocery is located in Chattanooga Tennessee at:
301 Manufacturers Road
Chattanooga, TN 37405
(423) 756-0701
HOURS OF OPERATION: 7am-10pm Every Day
Where to Find the Best Health Food Stores-Chattanooga Tennessee
Simple Life Nutrition and Gifts-small,family owned dedicated to simplifying your search for the best natural solutions to your individual nutritional
Greenlife Grocery is a full service natural foods grocery store and café. We strive to provide customers with a large variety of high quality organic
Organic Food Stores that offer a selection of locally grown fresh fruits and veggies, full meat department and so much more...
Earth Fare-Chattanooga Tennessee
Earth Fare is one of the largest natural food retailers in the nation and Chattanooga Tennessee is lucky to be one of their locations. The people at Earth Fare realize over the past few years it has become increasingly challenging to find healthy, natural choices among all the chaos of junk food, fast food and overly processed foods.
When you visit Earth Fare, you will find everything from organic fresh fruits and vegetables grown by local farmers to healthy ready-to-go meal options. To be a full service grocery Earth Fare also offers full service meat, poultry and seafood departments.
Something I found to be really a unique idea besides all the health foods offered, they took it a step further by banning certain products from their shelves. Items like products with high fructose corn syrup, trans fats, artificial colors, synthetic growth hormones (in the meat and milk) and unnatural sweeteners! This is really a bold step to help confirm their philosophy and promise in being one of the Best Health Food Stores in Chattanooga Tennesseee.
You can visit Earth Fare at:
1814 Gunbarrel Road Suite 100
Chattanooga, Tennessee 37421
Hours of Operation: Monday-Saturday: 8am-9pm Sunday: 9am-9pm
Phone: 423-855-2511
Choice of Health Food Stores
Which health food stores do you prefer?
How To Eat Organic Healthy on a Budget!
More Health Food Stores & More Around Chattanooga Tennessee
- 1913 Gunbarrel Rd., Suite 105 : Smoothie King
Smoothie King has grown to over 800 locations and counting, fueling your purpose across three continents, from the US to the Republic of Korea, Trinidad & Tobago and the Cayman Islands.
- Acupuncture Doctors Chattanooga Acupuncture Naturopathy
Chattanooga Acupuncture, High Level Wellness, pain, chronic & acute health-care for all ages. You don't have to just live with it.
- The Vitamin Shoppe
Vitamins, supplements, herbs and more.
- The Chattanooga Market
Every Sunday- Open air market with vendors selling local and organic food. Has live music.
Share Your Thoughts on Health Food Stores
Wow MyMastiffPuppies, you make me want to visit Chattanooga Tennessee. We have a health food store here similar to Greenlife, but not nearly so big. Great Hub! Voted up and useful.
Thanks for the coverage of Chattanooga - it really has turned into a cool place to live - very green-oriented and a growing slow food city. I just wish that there were more locations of the stores you mentioned. I did not realize that Simple Life was 5 minutes away - I will visit it for sure. Our Chattanooga market is great as well but just closed for a few months.
Congrats on your win and thanks for sharing a great Hub. You all have some beautiful markets there.
Great photos MMP - and great hub!
Well Deserved Congratulations! Way to Go...If I ever get to Chattanooga, I will know where to go. Thanks!
Well done! Interesting information and nice pics. I actually have a friend who just moved to Tennessee last year. Not sure whether she lives near Chattanooga or not, but I'll forward this article to her. :)
Congrats! Well presented hub and excellent pics. Health food is something that people all over should consciously opt for. Thanks for sharing.
Awesome hub with really great information. It's well written and organized. Congrats on the win!! :)
Great job - I agree with everything Simone said! It helps for grocery shoppers to see the inside of the store. That's what really matters. Congrats on the win - well deserved!
This is an absolutely stellar hub! Not only do you include important written info about the stores, such as hours of operation, phone numbers, and notes about the products and service, you include original photos. Beyond that, you include photos of the shelves and interior in addition to exteriors, which makes a big difference. I mean, having the photo of the outside of a place is nice, but what we REALLY care about is the inside, right? As a very enthusiastic grocery shopper and lover of inside sneak peeks of all sorts of shops, I give this hub two thumbs up!!


text:
Sometimes we identify influential people by a key moment in their lives. We associate them with a specific image when they pop into our heads. Maybe it's an act they did… or, maybe it's a car! Here are a couple of influential women from US history, how they became who we know them as, and some of their cars!
Marilyn Monroe
During the time that Marilyn Monroe debuted her nude calendar, women were expected to be proper and ladylike for their men. Modesty and decorum was of the utmost importance, and sexuality was essentially unheard of. When her calendar came out, the media exploded and were ready for a scandal.
It didn't come because Marilyn Monroe wasn't ashamed or embarrassed for what she did. She held her head high, admitted to it, and would even make jokes about it. The world fell in love with her, and she changed sexuality for women and women in the acting industry for good. She was a feminist before there was the word.
She showed woman that you could be sexual, aware, and revel in your body and still be a respected woman. You could be elegant undressed, sensual without being crass, and you could make your man happy while being a proper woman in public.
In the industry, she started her own production company and was the first woman to do so. She fought for women's rights in the studio industry and gave women a say in what they do. She won the right of script, co-star, and directorial approval.
Marilyn Monroe's Cars
There aren't many cars she owned since she was famous during the era of the limousine, but there are cars she's associated with due to movies, associations, and photographs:
- 1954 Cadillac Eldorado – A gift from Jack Benny for being on his show, and her first new car.
- 1956 Coral Pink Thunderbird
- 1962 Chrysler 300H Convertible – Not her car, but the last photos of her were in this car used as a prop.
Mary Kay Ash
Mary Kay Ash worked in a male-dominated business world, and regretfully retired in 1963 without ever receiving a promotion or raise. She wrote a book and made two lists of what her company had done wrong, and what they had done right. Unintentionally, she created a marketing plan for a company that allowed open-ended potential for women to achieve personal and academic success.
For over 45 years, her company Mary Kay has dominated the global independent sales force today with more than 3 million women and is respected by business and academic leaders. She gave women an opportunity that no other companies did: a way to make money, have a social life, and care for your kids.
Mary Kay is recognized as one of America's greatest women entrepreneurs after she stepped out into a man's world to create a path for women. She built the company on praising people to succeed and crushing criticism within that praise. She's one numerous awards like "100 Greatest Women of 100 Years" (2008) and "Most Outstanding Women in Business in the 20th Century" (2001).
Mary Kay's Car
If you know anything about Mary Kay as a person or even the company, you know they are recognized for the pink Cadillacs. Mary Kay rewarded herself with a pink Cadillac in 1968 for a record of sales, and later rewarded the top 5 sales people with pink Cadillacs.
Now, GM has customized over 100,000 pink Cadillacs for Mary Kay consultants, and they only produce those cars for women in Mary Kay.
Oprah Winfrey
When you think powerful and influential woman, Oprah Winfrey might be the first if not the second person that comes to mind. She is an activist, philosopher, talk show host, actress, and more. She's done it all, seen it all, and given to all that her life has touched.
She became the youngest news anchor and first female black reporter after her time on a radio station. In the early 1990s, she led a campaign to establish a database of convicted child abusers, motivated by her own memories of child abuse. In 1993, President Clinton signed the Oprah Bill that made her campaign a reality.
She has also awarded hundreds of grants that support women's education in the United States and around the world. In Johannesburg, she's donated $40 million of her own money as well as time to set up the leadership Academy for Girls.
Her talk show has also shaped the way others do their talk shows for the last two decades. She has a massive following across her show, book club, site, magazine, radio channel, personal tours, YouTube, Facebook, and cable network. She has made the list of 100 most influential people many, many times. She changed the nature of journalism and is known as the most influential African-American of her generation and most influential American woman in the world.
Oprah Winfrey's Cars
"You get a car!" There's nothing more iconic than Oprah Winfrey's talk show when she gave everyone in the audience a car. While she may not have iconic cars attached to her name like Marilyn Monroe or Mary Kay Ash, she does own quite a few of luxurious cars that anyone might be interested in:
- Lincoln Navigator
- Volkswagen Beetle
- Cadillac Escalade
- Chrysler 300 C
- Tesla Model S
- Private Jet – It may not be a car, but that's just as cool.
Mary T. Barra
You may not be familiar with her, but she may be the CEO of your car's company. Mary T. Barra is the CEO of General Motors and was elected back in 2014. General Motors has focused on strengthening its core business and working to lead the transformation of cars with advanced technologies under her leadership.
From a "factory rat" that avoided the bankruptcy of GM in 2010, she climbed the corporate ladder. She is the first woman to serve as CEO of a major automaker. During her first year, she was forced to make 84 safety recalls on over 30 million cars. She was asked to testify on the recalls, and due to her honesty and effort to change, the industry applauded her for it. She pushed for the companies transition into the tech space and to develop the Chevy Bolt EV which beat rival Tesla in developing the first electric car to have a range of 200 miles.
Not only that, but she has been elected onto the board of Disney, making her the 12th person elected to this board where Robert Iger says she is a respected leader and an agent of change.
For the fifth time in 2016, she was listed as one of the world's most powerful women.
Mary T. Barra's Cars
Technically, Mary T. Barra has a lot of cars. She is the CEO of General Motors, one of the Big Three automotive manufacturers. Her cars are:
- Chevrolet
- Buick
- Cadillac


text:
Fewer than 7% of Americans have served in uniform, and most civilians are unfamiliar with military culture. Learn more about the PsychArmor® Community and the unique needs of military connected people, create powerful connections, strengthen communities, and help our nation's heroes access resources that allow them to thrive.
By working with individuals, companies, and organizations that align with our mission, we are advancing education and learning in our nation's communities.
We invite you to make a difference.
"Education raises a collective consciousness.
It's where the conversation starts– with people. We want to make a difference.
Let's do it together."
– Dr. Tina Atherall, CEO, PsychArmor® Institute
Become a Partner
Does your company or organization support our mission and want to advance education and learning in your network and communities?
Become an Influencer
Are you a thought leader interested in funding course development, live trainings, clinical support and educational resources that strengthen connections among military and civilian communities?
Our Advisory Committees
Our committees are dedicated subject matter and industry experts who volunteer their time, energy, and resources to advance PsychArmor's mission.
Become a Sponsor
Are you interested in helping sustain PsychArmor's mission to engage and support learners, advance knowledge and expertise, and link learners to critical resources?
PsychArmor® Institute provides critical resources to Americans so they can effectively engage with and support military service members, Veterans and their families our nation.


text:
City of Punta Gorda, FLHome Menu
Located on the western edge of the City at 3400 Ponce de Leon Parkway, Ponce de Leon Park overlooks the vast expanse of Charlotte Harbor. The parks amenities include a boat ramp, fishing piers, mangrove boardwalk, small playground, open air chapel area, and picnic pavilion. The park also has a sandy beach area that is popular for watching the sunset and the boats cruising in and out of the channel into Punta Gorda Isles canal system.
Ponce de Leon Park is home to the Peace River Wildlife Center (PRWC). A 501c3 non-profit dedicated to the treatment and rehabilitation of injured and orphaned native-Florida wildlife. The PRWC treats over 2,000 furry and feathered patients annually. When a patient cannot be returned to the wild, but is otherwise healthy it becomes a permanent resident. Housed attractive habitats suggestive of their native environments these permanent residents are available for public viewing daily, Contact Peace River Wildlife Center for hours of operation.
The park is open from sunrise to sunset.
3400 Ponce De Leon Parkway
Punta Gorda, FL 33950
10 acres on Charlotte Harbor at Ponce de Leon Inlet
- ¼ mile raised boardwalk through wetland area with educational signage
- Boat ramp
- Boat trailer parking
- Fishing piers
- Parking
- Pavilion / shelter area
- Peace River Wildlife Center
- Playground
- Picnic tables
- Restrooms
- Man-made beach
Ponce Park is available to rent for private events or for public events & festivals!
Other City Parks & Facilities
Laishley ParkAmenities:
- Fishing/Pier
- Grilling Area
- Observation Deck/Area
- Open Space
- Parking
- Pathway
- Pavillion(s)
- Pet Friendly
- Picnic Tables
- Playground
- Restrooms
- Seating Area/Benches
- Parks
- Punta Gorda Pathways
Laishley Park contains seventeen (17) acres originally developed in 1993 within the Downtown District. In 2005 redevelopment of the park began with the construction of new docks, a boat ramp, parking facilities, and a marina building containing a Harbor Master's Office and a community room. Additionally, construction of a restaurant, open pavilions to facilitate a fresh market, and an outdoor concert area/festival space were completed in 2010. This facility hosts a variety of festivals and events from chili bake-offs to concerts and is host to a 4th of July celebration.


text:
a mantra for love
Use this simple mantra for love to help align your mind and open your heart to remember your worthiness and increase your ability to receive love!
Use this simple mantra for love to help align your mind and open your heart to remember your worthiness and increase your ability to receive love!
Connect to the light of your spirit and activate your higher consciousness with this quick and easy guided meditation! (free meditation download!)
This free 2019 lunar calendar includes full moon and new moon journaling pages to help you tune into the wisdom of your heart and spirit!
+ guided meditation! When you cultivate gratitude consciousness, you tap into the healing power that gratitude brings to our lives!
Learn how to be more authentic with these 5 simple steps to help you free your true self in this fake world! + free guidebook included!
(7 minute guided meditation) This heart opening meditation will help your tap into the wisdom of your heart and is sooooo relaxing! 💗
Learn how to stop overthinking everything with this quick and easy mindfulness technique! + free cheatsheet and journaling pages
Increase your self-love, soothe your stress and align with your heart with this self-love meditation! 💗💗💗 This self-love meditation helps you tap into the power of self-love. It also includes specific exercises that entrain your brainwaves into a more peaceful and relaxed state … so this self-love meditation is truly the ultimate in soothing self-care!
There seems to be a general feeling of unworthiness among us sensitive souls! Here's a self-love note if you're struggling with self-criticism today. 💖 +5 tips to find self-compassion!
When you're on a healing journey, sometimes it feels worse right before getting better! Get clarity and validation if you're in a healing crisis right now!
I can't wait to meditate with you!


text:
OlympusX is a one-of a kind, client-facing, technology platform that delivers a quintessential user experience and real-time business data and with both simplicity and ease.
Designed to improve business performance, optimize results, and positively impact revenue, this powerful, innovative, and first to market business tool is a stand out across the travel industry and a market leader ahead of its time.
Competitive Advantages
- Saves Time
- Simple to Use
- All-Inclusive, Multi-faced Tool
- Interactive Platform
- Real-time Business Intelligence
Platform Functions:
Mapper Dashboard
- Most recent and accurate hotel inventory information
- Real-time data of hotels and ExclusiveDeals that are mapped
- List of missing hotels and ExclusiveDeals
- Intuitive dashboard tracking incentives progress
- Estimation for future months' production
- Access to multiple incentive packages
Monthly Report
- Up-to-date month-over-month and year-over-year growth analysis
- Detailed number of reservations and revenue of all product lines
- Downloadable reports in Excel format
- Opportunities to boost your profit
Marketing Resource Site
- Massive images of all product lines
- ExclusiveDeals flyers with selling points
- ExclusiveDeals banners
- Videos of ExclusiveDeals and activities
"OlympusX is truly the first all-inclusive, interactive platform for travel distributors that not only allows to capture real-time data that is critical to day-to day operations, but it also identifies areas of potential improvement and growth. Never has there been a singular platform that proactively updates and assists travel distributors with their business, and offers them the automated reporting that brings it all together."
-Lev Koutamonov, Vice President of API Distribution


text:
Etihad Airways opts for AerData
AerData, the provider of software and services for the aviation industry, has announced that Etihad Airways is the latest airline to acquire STREAM aircraft records software.
STREAM (Secure Technical Records for Electronic Asset Management) is the industry's foremost web-based solution used by some of the world's largest airlines, lessors and MROs to manage aircraft and engine records.
Commenting on the announcement, Mark Nieuwendijk, Managing Director of AerData said; "Etihad Airways is one of the fastest growing global airlines and we are delighted they have chosen STREAM, alongside other major organisations in the last 24 months. Etihad Airways' key requirements were a scalable IT solution combined with an extensive services capability. AerData were able to demonstrate both of these from previous successful implementations of STREAM."
Etihad Airways' Chief Operations Officer, Richard Hill, said; "We are completely committed to best practice in the maintenance of our rapidly growing fleet. In selecting a solution to meet our business requirements, we set very rigorous criteria, which AerData were able to meet, and we are now looking forward to working with them in the future."
No Comments
Let me tell You a sad story ! There are no comments yet, but You can be first one to comment this article.Write a comment
Only <a href="https://www.aviationnews-online.com/wp-login.php?redirect_to=https%3A%2F%2Fwww.aviationnews-online.com%2Ftechnology%2Fetihad-airways-opts-for-aerdata%2F"> registered </a> users can comment.


text:
I have never been good with math. I remember late nights at the dinner table with my Mom & my Step Father, Lane going over long division or multiplication tables. Those were some very hard nights. The transition to positive and negative numbers put me in a tailspin that I never quite came out of. I remember Lane trying every which way to explain those mathematical operations; all the tricks and the memory devices and I also remember my brain turning off so it was really no use because by that time, he was speaking another language. We would all go to bed frustrated and I felt 2 inches tall. At some point, I decided that it was just not worth my time. I stopped trying. He stopped trying. The teachers, they also stopped trying.
Now I have Mogo, my little 3rd grade girl. We have already started with the late nights of math homework. My inner asshole screams loudly "but I already did 3rd grade! I couldn't do it then, how am I supposed to explain it to her now???"
I am here to tell you that this side of the table is very different. I literally saw the moment when her brain shut down for the night. Those light bulbs I have seen over her head as she figured out how to tie her shoes or how to put one foot in front of the other… well, let's just say there was a very loud pop. So, I told her to go to bed, we could finish up the next day. If we had stayed up until the bitter end it would have been fruitless.
Here is the thing… I will not stop trying to help her understand. I will figure out a way to help her along. I will not make her go to bed feeling like she has failed. I will not allow her teachers to stop trying either. I get that this might sound dramatic but really now is when it counts. If she decides she can't do it this early, she will have that with her for the rest of her education. If she tackles this, then she will know she can tackle anything.
Besides, I know something now that I did not know then. There is more than one way to skin a cat. Mogo, her Dad & I will try every freaking way to help her understand. So as she heads to bed after another endless math session, I will kiss her sweet little head and I will remind her that she can do anything… because, she really can.


text:
How to Register a Vehicle in California
1. Get Started With Car Registration Application Assistance Online
If you have recently purchased a vehicle through a dealership or a private seller, you will need to apply for a car registration. All vehicles in your possession must be registered in your name to be driven legally in your state. You cannot typically apply for a new vehicle registration online or by mail. You must visit a DMV office in person to register a car. To make sure that you are fully prepared for the process, download our informative digital guide. Our guide contains everything you need to know to register your vehicle with ease. You will also learn how to replace or renew your car registration, and how to change your name or address.
2. By Mail
Some states allow residents to register cars by mail. However, these applicants must meet certain eligibility requirements, such as temporarily residing out of state or having purchased the vehicle out of state. To obtain your new car registration by mail, you will need to send your completed application and all necessary documents (such as proof of ID, a bill of sale, an insurance card, etc.) to your local DMV office. You will also need to send in a check or money order for the full payment amount. Due to mailing and processing times, delays are common with the mail-in application method. It may take several weeks for you to receive your new car registration.
3. In Person at a DMV Office
In most instances, you will be required to get your car registration in person at a local DMV office. You must submit a filled-out application, proof of your identity, evidence of the car purchase and proof of auto insurance coverage for the vehicle. Additionally, you need to provide payment for all applicable fees, such as registration fees, titling fees and state taxes. Because many car owners are not sure which forms are required or which fees must be paid, application delays are common at the DMV. Additionally, any mistakes on DMV forms will add to your potential wait time for receiving your new registration.
Car owners can apply for a vehicle registration in California by submitting certain types of documents and the applicable fee payments through the state Department of Motor Vehicles (DMV). In order to obtain a DMV registration certificate, motorists must submit the necessary items in person through a nearby DMV office. While the department may not offer other application methods, it allows applicants to schedule their office visit online or by phone.
Get More Information About New Car Registrations
Registering a car in CA is a procedure that will vary to a certain degree depending on factors such as whether or not the owner is an existing or a new resident. Furthermore, these steps may vary depending on whether a motorist has purchased a new or used motor vehicle. Consequently, the car registration requirements may be slightly different according to particular circumstances. In any case, it is important to note that car owners will be required to complete the titling and the registration transactions during the same office visit.
California Car Registration Requirements
Before learning how to register a car in California, you must ensure that you meet the requirements to obtain a registration certificate. The standard prerequisites to register a car, motorcycle or other types of vehicles are outlined in the following list:
- You have successfully transferred the vehicle ownership or you have the corresponding vehicle ownership document in your possession. In the event that you are transferring the ownership rights of a used vehicle, you must have a bill of sale.
- You have obtained the necessary financial responsibility package.
- You have filled out an odometer mileage statement, if the vehicle is newer than 10 model years.
- You have submitted your vehicle to a vehicle identification number (VIN) verification, if required.
- You have obtained the 90-day smog certification, if required.
- You have obtained a weight certificate, if registering trucks and pickups.
- You have collected the paperwork and fee payments that apply under your circumstances.
State law requires you to get a CA vehicle registration within 10 days of obtaining a new or used car. If you fail to pay the applicable fees within 30 days, you will be subjected to certain fee penalties. If you are a new state resident with an out-of-state vehicle or a current resident who has obtained a vehicle from outside of California, you must pay the applicable fees within 20 days of their due date.
Car Insurance Requirements for Registering a Car in California
One of the most important California vehicle registration requirements is obtaining the mandatory auto insurance coverage. As a general rule, you will only be issued your auto registration paperwork if you purchase the following minimum liability insurance amounts:
- $5,000 for property damages
- $15,000 for the death or injury of one person
- $30,000 for the deaths and/or injuries of more than one person
Before processing your CA vehicle registration application, the DMV will check your compliance with the state insurance laws. You may be required to furnish an additional proof of insurance, depending on the type of coverage you have obtained.
Vehicle Inspection/Smog Inspection/VIN Inspection Requirements in California
Certain types of motor vehicles will receive a DMV registration in California only after passing various inspection procedures. In most cases, before applying for a vehicle registration, car owners will have to obtain a 90-day smog certification. However, certain exemptions to this rule still apply. For instance, vehicles that were recently issued a biennial smog certification will not require a new inspection. Newer-model vehicles will also be exempted from this requirement.
Certain groups of vehicles, such as out-of-state cars, will also have to pass a VIN verification in order to receive a CA vehicle registration. This inspection procedure is completed by DMV employees or other authorized law enforcement officials in the state. The VIN inspection process includes a physical examination of the vehicle for purposes of checking its roadworthiness and the validity of its identification number.
Registering a Vehicle in California
If you would like to know how to get a new car registration in California, note that you will be required to submit your request in person through a nearby DMV site. The steps to get your vehicle registration may vary to a certain degree depending on whether you have a resident or out-of-state vehicle and whether you have purchased it from a private party or an auto dealership. In any case, you will be required to submit several types of documents and pay certain licensing fees.
How to Register a New Car in California
In order to get a car registration in California if you have purchased your vehicle from a dealership, motorists will typically not be required to complete any steps. In general, dealers will submit the request to register a car on behalf of the vehicle buyer. The dealership will also issue CA temporary tags, which can be utilized for 90 days or until the vehicle owner receives his or her permanent plates and registration certificate in the mail. If this option is unavailable to a purchaser, he or she will have to follow the procedure for registering a used vehicle, as outlined below.
Registering a Used Car in California
To obtain a new vehicle registration in California after purchasing a vehicle from a private party, you will have to visit a nearby DMV office and complete both the transfer of ownership and the registration process in person. If you are wondering what you need to register a car in CA, note that the applicable items may include, but are not be limited to:
- A properly reassigned certificate of title bearing the signature of the seller.
- Lien release forms, if applicable.
- A filled out "Application for Title or Registration" form.
- A separate odometer mileage statement, if the title does not have a reserved section for this purpose and the vehicle is newer than 10 model years.
- A smog certificate, if required.
- Payment for the applicable titling, registration and tax fees.
In addition to the above standard car registration documents, you may be required to submit additional forms and/or paperwork, depending on your case. Therefore, before making an office visit, inquire with the state DMV about the exact documentation that applies under your circumstances. The state DMV will issue your CA vehicle registration as soon as it confirms that you have met the full set of applicable requirements.
How to Register a Car in California as a New Resident
Registering a vehicle in California as a new state resident is a very similar process as the standard application procedure outlined in previous sections. To get an auto registration as a new resident, you will be required to make a DMV office visit, fill out the proper application form, submit your out-of-state vehicle documents and tags and pay for all applicable fees.
If you are transferring an out-of-state DMV registration in CA, your motor vehicle will also have to pass a smog inspection and a physical vehicle verification. Depending on the type of vehicle you are registering, you may also require a declaration of vehicle weight and/or a general statement of facts.
Vehicle Registration for Military Members in California
Military members with out-of-state vehicles do not have to get a California auto registration after commencing their military service within the state. Nonresident military personnel can continue utilizing their out-of-state registration to legally drive within California. However, active duty personnel can still choose to apply for a car registration.
Military members who choose to get a new car registration with the state DMV be exempted from paying the vehicle license fee after submitting the "Nonresident Military Exemption Statement" form.
Temporary DMV Registration in California
The state DMV issues temporary registration documents in California for purposes of legally operating a motor vehicle for a limited time period. These short-term vehicle registration permits are designed for motor vehicles that were not issued permanent registration documents and plates. For example, car owners can obtain a one-day vehicle moving permit at no fee for purposes of transporting their vehicle to destinations such as inspection stations.
Learn More About Registering a New Car
Motorists can also obtain a free-of-charge temporary operating permit that allows them to operate a motor vehicle for purposes such as obtaining a vehicle registration in another state or completing the CA car registration requirements.
California License Plates
After paying the California car registration fees, the state DMV will issue your registration documents. However, the DMV manufactures its sequential license plates and mails them out within four to six weeks from the date of application. If you order personalized plates, on the other hand, you will have to wait between 10 and 12 weeks before they are manufactured. Furthermore, you will have to pick them up from the corresponding DMV office.
California Car Registration Fees
The last step in the California DMV registration process is paying the applicable licensing fees. The total car registration cost will include several smaller fees, which will vary depending on your circumstances and the type of vehicle you are registering. The following list outlines the standard CA vehicle registration fees that you may be required to pay:
- $58 main registration fee, which includes a $3 alternative fuel fee
- $25 California Highway Patrol fee
- Various county or district fees ranging from $1 to $19
- A varying vehicle license fee, in lieu of property taxes
- A late penalty fee ranging from $30 to $100, if applying beyond the allotted registration timeframe
- A transportation improvement fee ranging from $25 to $175
California Car Registration Forms
Note: DMV forms change regularly. The forms provided above are current based on the date of writing.
- Vehicle Registration and Title Information from CA.gov
- Registering a Vehicle from Out of State Checklist from CA.gov
- Vehicle Registration and Title FAQ from CA.gov


text:
Heavenletters ~ Accept Yourself
Special Commentary from LoveHasWon ~ Are you feeling stuck, blocked, confused, doubtful, need some inspiration, joy, need an update on your ascension status, help with raising your frequency, connecting in more with your angels and guides, and get your surprises too. You can schedule a session with us, for more detailed information and to schedule one of these you can follow this link: https://www.lovehaswon.org/awaken-to-5d/ Or email firstname.lastname@example.com
Heavenletter #6110 Published on: August 17, 2017
God said:
When you are extremely sensitive and tender to nuances, dear ones, do not see yourselves as lifted high above the crowd. Your sensitivity is not a raised flag in salute to you. Your sensitivity may be nothing to make you proud. Consider your sensitivity more like a rash.
By all means, wear lace and ruffles – that's lovely – wear what gives you Joy – yet in terms of your interaction with the world and your response to it, wear hardy denim and no longer sensitivity on your sleeve. In relation to yourself, your sensitivity isn't a badge of honor.
No longer boo-hoo about how Life and people treat you. How people treat you has to do with themselves and is not all that much about you, even if both you and the other party habitually think so. You tend to be all about you. Truly, if someone doesn't like you and is rude to you, it's about them and not about you at all. Dear Ones, it doesn't behoove you to take offense.
From this day forth, take nothing personally. In this way you will no longer perceive affronts. You will be smooth satin and ruffled not at all. You will not entrap yourself. At present, you may prefer to notice affront and be ruffled.
Affront may be to you what coffee is for many. You may drink coffee because drinking coffee stirs you up. No longer rely on affronts to stir you awake. Have a longer view of Life. Attend to what you are feeling in a different sense. What you think about your life matters. What others may or may not think isn't meant to be your difficulty. What others think belongs to them and not to you. Their thoughts are up to them. Give your concern a chance to settle down before you presume to raise your blood pressure.
When all is said and done, there are no opponents. It certainly isn't My desire that you turn yourself into an opponent. See bigger. Raise your vibration. Do not respond with outrage. Go play badminton or ping pong or walk it off.
The world says: "Don't burn your bridges." This time the world is absolutely right.
The world also says to express yourself and not to repress yourself. Perhaps wait to express yourself, if you must, until you settle down. Wait until you don't feel so disheartened as you felt at first. Keep Heart and mind open.
Sometimes, you may read what someone wrote to you in an email. You are fit to be tied. You have, on occasion, read your email again later to find that you hadn't read the letter carefully. Hasn't this happened to you? You may have read your email too fast and missed what the writer had really said to you. You may have been in haste to take offense. In any case, you misread what was there. You fumbled the ball.
Be sure that you, as a receiver of words, written or spoken, share a responsibility to communicate first by listening. Listen, and you may not take so much amiss. Don't keep the fires burning within you. Don't start them in the first place.
I, God, think the world of you, regardless of any guilt you may carry on your shoulders. You may have had practice in not being given credit. You may be quick to pounce, for you are not going to allow anyone to discredit you.
You deserve peace and comfort, and it is My desire – My Will –that you have it. No longer get fraught by what someone else thinks, anyway. Care more about Me and care more about yourself and what We think.
Mind Me, beloveds, and not struggle so much for wholehearted acceptance from others. Accept yourself.
Share Our Messages with Love and Gratitude
LOVE US @ MeWe mewe.com/join/lovehaswon
Commentary from The First Contact Ground Crew 5dSpiritual Healing Team:
Feel Blocked, Drained, Fatigued, Restless, Nausea, Achy, Ready to Give Up? We Can Help! We are preparing everyone for a Full Planetary Ascension, and provide you with the tools and techniques to assist you Home Into The Light. The First Contact Ground Crew Team, Will Help to Get You Ready For Ascension which is Underway. New Spiritual Sessions have now been created for an Entire Family, including the Crystal Children; Group Family Healing & Therapy. We have just began these and they are incredible. Highly recommend for any families struggling together in these times of intense changes. Email: email@example.com for more information or to schedule an emergency spiritual session. We can Assist You into Awakening into 5d Reality, where your experience is one of Constant Joy, Wholeness of Being, Whole Health, Balanced, Happy and Abundant. Lets DO THIS! Schedule Your Session Below by following the Link! We are Here in The Highest Love, Honor, and Respect to Be Humanity's Representatives of The New Paradigm of True Freedom, Abundance, True Equality, A Completely Balanced Being and a Completely Benevolent Society! This is our Destiny as The Old illusion of power over and dysfunction dissolve. Allow us to be of service to You. Visit: https://www.lovehaswon.org/awaken-to-5d/
To read our Testimonials you can follow this link: https://www.lovehaswon.org/testimonials
Connect with MotherGod~Mother of All Creation on Skype @ mothergoddess8
We are a Donation based service for the Planetary Ascension. Thank you for showing your support and keeping our website and Love Energies moving forward! Thanks for supporting your family of light in their time of need to fulfill mission. We are Eternally Grateful!
Donate to Love: https://www.lovehaswon.org/donate-to-love/
Here is our Fund Raising information: https://www.gofundme.com/lovehaswon
LoveHasWon Body Temple Optimization ~ Energy Management Program to MASTER ENERGY, BALANCE THE BODY & FEEL GREAT!
LoveHasWon Water ~ Alkaline Water Solution based on Dr Emoto's Water Technology & Sacred Geometry: LoveHasWonWater.com
Visit Our Store: https://www.lovehaswon.org/love-has-won-store/
For a Free copy of Our Book (The Tree of Life ~ Light of The Immortals) visit: https://www.lovehaswon.org/tree-of-life-book/
Youtube ~ Apple News ~ MeWe ~ Minds ~ Linkedin ~ Twitter ~ Facebook ~ Tumblr ~ GAB ~ Seen ~ Medium ~ StumbleUpon ~ SocialClub ~ Flipboard ~ Pinterest ~ Instagram ~ Snapchat


text:
He has an adorable little chihuahua! Yes,I'm sure there are bisexual boys on Bel Ami. Our photos this week are with a boy that you met back in March in his scene Adam archuleta porn actor Nils here on Freshmen. Back in March we gave you the first look at newcomer Alan Mosca.
Download by size:Mobile phone/Tablet/Desktop (Original size)


text:
Tottenham Hotspur have unveiled their deadline day signing. Brazilian winger Lucas Moura joined the club on January 31st from Paris Saint-Germain for around £23m.
Spurs have had a number of Brazilians play for them over the last decade or so. Gilberto, Heurelho Gomes, Paulinho, and Sandro all had stints playing at White Hart Lane. But if you had to identify one thing in common with those four players, it is that their respective times playing for Spurs were unremarkable and fairly unsuccessful.
This issue was raised by Brazilian news outlet Universo Online (UOL) who, with Lucas Moura in mind, recalled all the unsuccessful spells previous Brazilians have had at Tottenham. Could Lucas be the man to break the streak of Brazilians being unsuccessful at Spurs?
First came left-back Gilberto, who joined Spurs in January 2008 from Hertha BSC. Gilberto lasted just over a year at Tottenham, and made just ten appearances.
Then there was goalkeeper Heurelho Gomes who joined the club in the summer of 2008. Gomes was a four-time Eredivisie champions with PSV Eindhoven before making the switch to North London.
In an interview with UOL Esporte, Gomes recalled his frustrations over being suddenly replaced by a 40-year-old Brad Friedel.
"He [Friedel] was a friend of the coach, right?" said Gomes. "When I came to the locker room for a game against Manchester United, Harry [Redknapp] came to me, 20 minutes before the game started, and said 'Friedel is going to play.' I did not want to accept it and it really messed me up. I told Harry, 'I will not play for you anymore.'"
Midfielder Sandro joined the club in 2010, but enjoyed an uninspiring spell at Tottenham. Constant knee injuries kept him from playing half of the season and he was eventually sold to Queens Park Rangers in 2014.
Finally, there was Paulinho. The midfielder's career has been revived since his move to Barcelona, but last month he recalled his unhappiness at Spurs towards the end of his spell in an interview with UOL: "I had a good first season at Tottenham, but in the second there wasn't a sequence of games. So when I didn't feel happy, I waited for the season to end and then asked the president to let me go to try another challenge."
Lucas Moura has become the 22nd signing of manager Mauricio Pochettino and could be welcome addition to the squad.


text:
Office of Disability Services: Screening and Referral
A screening is a two hour interview looking at a broad range of historical, academic, study habits/skills, academic frustrations and emotional components. The screening will not yield a diagnosis, rather, it assists in the decision making process for recommending the next step.
To schedule a screening or request additional information please contact:
The Office of Disability Services
Screening and Referral Graduate Assistant
Student Success Center, Suite 1202
Is my screening confidential?
All information is confidential, unless you sign a release, indicate intent of harming yourself or others, indicate past or present child abuse, or indicate a medical emergency.
How do I get tested?
If you are frustrated with your learning, scheduling a screening and referral appointment may be helpful. You will be asked to complete the above packet of paperwork before scheduling an appointment.
What happens after the screening?
A follow up meeting will be scheduled to discuss recommendations made by the interprofessional committee. Recommendations may include referral for a comprehensive diagnostic assessment (i.e. testing) at the Interprofessional Services for Learning Assessment (ISLA) Clinic or with other qualified diagnosticians. Referrals to other JMU resources may also be provided. If you are not a candidate for testing, the screening process ends at this point.
What do I do if I am not a candidate for testing?
You will be encouraged to seek out and utilize existing university resources such as the Learning Centers, Learning Strategies Instruction (LSI), or the Counseling Center.
What is involved in assessment through ISLA?
If you are a candidate for testing with ISLA, a case manager can be assigned to provide support through the process. You will be given tests of cognitive functioning, achievement, symptoms check-list, information processing, and personality characteristics. These are standardized tests administered one-on-one. Cost is $600.00 for a standard psycho-educational battery. Neuropsychological testing is also available to students. You will be given tests that measure difficulties in cognitive functioning that may be a result of some sort of brain damage or injury. Cost is $850 for a neuropsychological battery.
What can I do to prepare for the assessment?
- Arrive for your appointment on time
- Be well-rested and comfortable
- Be ready to do your best
- Eat beforehand since testing sessions last up to four hours
- Do not spend time studying: it is neither recommended nor required
- If you are on prescription medication, take or bring your medication so your condition(s) will not detract from the session.
- If you require eyeglasses, etc., bring them to the testing session.
- Refrain from using alcohol and/or illegal drugs before testing sessions.
How long will I wait on the waiting list for an assessment?
Since the demand is high for assessments, you may be placed on a waiting list. The time on the waitlist varies greatly depending on the time of year, demand for services and staffing available in the department. Contact ISLA if you have questions about the current expected length of time on the waitlist.
Can I get tested anywhere else?
For a list of psychologists, view the referral sources PDF for more information.
When should I expect results?
Results are typically given in three to four weeks after the testing is completed.
What will be in the report?
The report will include a reason for referral, tests administered, brief background information, relevant behavior observations, major findings, and recommendations. A diagnosis, if given, will be in the major findings sections.
What happens if I am diagnosed with a disability?
If you receive a diagnosis and you need to request accommodations due to the functional limitations identified, you should contact the Office of Disability Services (ODS) to discuss learning support services and accommodations. Visit the ODS website for more information about getting started. You must submit a copy of your assessment report to Disability Services prior to registering for services. See Allow approximately two weeks after submission of your report for the staff to review your file and schedule a registration appointment.


text:
Make Your Spend Make Sense
† Digital Diagnosis Marketing values the trust you place in us. We take information security seriously and we diligently safeguard your personal information through the use of nondisclosure agreements. Information you give us will be used only to provide the product, service or information you have requested.


text:
Adelaide Pilates, Pilates Adelaide...Play Nice!
About This Site
Adelaide CBD Classes
Marion Classes
Pilates 101 Introduction
Promo Videos
Class Photos
Newcomers Info
Video Guides
Other Suburbs
Blackwood Classes
Keswick / Mile End Classes
Pilates & You!
Any Of These You?...
Why Pilates?
How Does Pilates Work?
Pilates Vs Gym/Ab Classes
So, What IS Pilates?
Choosing A Teacher
The Instructor
About Me
Why I Started Pilates
My Teaching Style
Other Services
Cover Teaching
CancerCare Classes
Trainee Teachers
Certificate Scans
Insurance Details
Doco For GFMs
Client Guides
Videos Guides
MP3 Guides
Student Teachers
Becoming A Teacher
Find A Teacher/Cover
Pilates Employment
Extra Courses
Venue Hire / Businesses
Pilates Items : For Sale / Wanted
LinkedIn Discussions
Mock Exam Vids
Dance Gen - March 2016
Dance Gen - Jan 2016
Dance Gen - June 2015
DanceGen - Aug 17
IT Section
cc or bcc
Your Own Domain Name
Cloud Services
Web Site Tips
My Other Web Sites
Pilates Kit - At Cost
Christmas Gift
Health Screening
Pregnancy Screening
Survey - Feedback
Jetts - Pilates Refugees
Survey - MissingYou - CBD
Custom Payments
'Woosa Section'!
Web Site Statistics
My New Car
Quote Of The Month
Online Polls
Pilates - The Man
Pilates Cat!
LinkedIn Contacts
Mastectomies -
Risk Of Lymphedema
Contra Indications
Consider screening for women who have had mastectomies.
In many cases, the under arm lymph nodes have also been removed. Apart from avoiding heat and using compression bandages, it is VITAL to build up weight bearing moves EXTREMELY GRADUALLY to prevent Lymphedema ("Elephant Arms").
In a Group Class situation at a gym where individual screening is difficult, when running through the public checklist (ie Pregnancies, Oesteos etc), a tactful way to ask would be "if anyone is at risk of Lymphedema – you'd know if you were – please let me know"
A Fuller Monté:
My wife Sarah is a volunteer therapist for a Cancer Care Charity in Adelaide - Massage, Oncology Massage, Bowen, Kinesiology. (Bituva White Witch my Sarah….sshh, hush – she's sitting next to me and if I type this too loud she'll turn me into a handsome toad). She has seen many cases where under arm Lymph nodes are removed as a standard part of mastectomies and this puts these women at very high risk of Lymphedema.
Given my Pilates Teaching means it's possible I may come into contact with a lady in this situation, Sarah's has been insistent I screen for this.
I do a bit of cover work at Fitness Centres where individual screening isn't really tenable in a class with 40 people. (Yeah, I know – tell me about it, these numbers scare the crap out of me too). So when running through a public listing of conditions you need to know about to the assembled throng (if anyone Pregnant, in fourth Trimester, got Oesteo etc etc) you really can't go asking and "who's had a mastectomy" (especially when you are a guy).
Instead, Sarah came up with the following way of phrasing the question:
"… and finally, if there's anyone who would be a RISK of Lymphedema – you'd know if you were – please please PLEASE let me know – it's utterly vital you tell me".
Lymphedema ("elephant arms") is extremely painful. There is NO (known) cure.
In several cases, Sarah told me she has tried her best to help women with this condition and it was heart braking to see their pain – especially when it could have been so easily avoided.
Even if the Surgeons/Doctors who suggest/encourage patients to start rehab by doing Yoga/Pilates DO warn about the 'gotchas' (sorry, I'm an IT Nerd by profession, I mean 'contra-indications', it may be the case that the patient is too stressed to comprehend.
Which is why I'm sharing the following suggestions with my fellow Pilates Teachers.
For someone who is at risk of Lymphedema:
1) Avoid getting too hot
2) Avoid over stretching around the affected limb
3) Wear compression bandages around the affected limb and ….. saved the 'biggie for last'….
4) BUILD UP ANY WEIGHT BEARING EXTREMELY SLOWLY. If any under arm lymph nodes have been removed, it is absolutely ESSENTIAL to start weight bearing ACTIVITY (ie upper body) E-X-T-R-E-M-L-Y slowly.
So, PLENTY of regressions – ie no full push ups – start with plank on elbow/knees, several MONTHS later, then progress to plank on elbows/straight legs, several months later, then progress to push ups (on knees) and so so.
Obviously no hard and fast rule regarding how long before a full push up (for example) can be performed but it wouldn't be inside of 6 months!… (Again, individual circumstances etc – if the person was extremely fit beforehand, maybe a bit sooner).
Moves like Side Lift and Twister are OFF THE CARDS FOR A L-O-N-G TIME
Compression garments on the arm at risk should also be always be worn during ANY exercise – not just weight bearing.
STOP immediately if any of the following are noticed:
Odd sensation in finger/hand/arm, feeling of heaviness in finger/hand/arm, swelling in fingers
Heat: People at such risk must AVOID saunas, hot baths, showers – heat in general. Do NOT let them over-heat in your class!


text:
Proven Ways To Help Heal Yourself Fast
Would you like to find a way to heal yourself? You may be going to the doctor for certain treatments for conditions that you may have, but they are not working as effectively as you would want. This could be a physical injury that you…Read More »


text:
Lo-Fi Beats Organic Hip Hop WAV MiDi-DiSCOVER29 March 2018
Lo-Fi Beats Organic Hip Hop
DiSCOVER | March/29Th/2018 | 370 MB
Lo-Fi Beats, a library dedicated towards facilitating authentic sampling techniques within the digital age. This catalogue provides a plethora of audio with a common Lo-Fi aesthetic throughout, expect dusty kicks, vinyl crackles, outdoor ambiences and much more. In order to create a convincing Hip-Hop library we've approached this pack differently to what we usually offer, this time providing samples that are layered and stacked together, giving the user a feel as if the samples are being cut out of a record, reminiscent of the sampling techniques frequented in the early 90's. The selection of natural bass loops, delicate guitar loops, and thick multiple stack layers are itching to be re-sampled, chopped and changed at your leisure. Firmly anchoring any great Lo-Fi Beat is of course the drums. This library is filled with 82 dusty individual drum hits, boasting all the characteristics of the typical drums found within the sonic aesthetic.
Lo-Fi Beats pushes the boundaries of sample pack libraries in an age where music is getting cleaner and louder, containing audio that truly feels like it has been cut out of old vinyl records.
……:::::: Specifications ::::::……
• Format: WAVs & MIDIs
• 082 x Dusty Drum Hits – (20 x Kicks, 20 x Percussions, 22 x Snares, 20 x Tops)
• 015 x Precise Drum Loops – (Full Bounces And Stem Bounces)
• 010 x Field Recorded Environments
• 029 x Crackly SFX
• 010 x Delicate Guitar Loops
• 010 x Thick Stacked Loops
• 014 x Natural Bass Loops
• 014 x Lush Keys Loops – (Including: 14 x MIDIs Files)
• 214 x Individual (.WAVs) Files
• 014 x Individual (.MIDIs) Files
• 228 x Files In Total
• Key And Tempo-Labelled
• 44.1kHz 24-Bit High Quality
• Compatible With All DAWs
• PC & Mac Compatible
• Royalty-Free
……:::::: DEMO/PREViEW ::::::……
INFO/DEMO/BUY: http://mage.si/Xj7A
Lo-Fi Beats Organic Hip Hop WAV MiDi-DiSCOVER
Twitter Facebook Web Whatsapp Vkontakte Hacker News Email
Prev. Post ► « Atmosphere Downtempo Electronica WAV MiDi-DiSCOVER
Next Post ► House Acapellas WAV-DiSCOVER »
Magesy® Related Post:


text:
Varda Epstein: The Problem with Percy Jackson
by Varda Epstein
As a mother, there's nothing I like better than seeing my kids with their heads in books, so riveted to the material therein that calling their names brings no immediate response. But I do like to make sure my kids are reading something that's good for the brain. I'm not against comic books if they get kids reading, as long as there's some kind of message sprinkled in about being a decent human being. I'm not against fantasy if it stretches the mind.
The bottom line? To paraphrase Supreme Court Justice Potter Stewart on pornography, I know good kid lit when I see it. But in order to see it, I have to read it myself. Sometimes that's a tall order, while at other times I find myself enthralled by the text as if I were a kid myself.
When my kids started reading the Percy Jackson books, I did my due diligence only to discover that in Rick Riordan's series, deficits are portrayed as superpowers. I couldn't help but wonder about the repercussions of a narrative that calls a protagonist's learning disabilities "superpowers." Does this send a false message to the children who read this series?
It's certainly true that Rick Riordan's series about Percy Jackson has captured the imagination of children everywhere, not excluding the imagination of Riordan's son Haley, who was the impetus for the Percy Jackson phenomenon. Percy Jackson was the protagonist of a bedtime story Riordan created for Haley who struggled with attention deficit hyperactivity disorder (ADHD) and dyslexia. The writer hoped that by turning these deficits into superpowers, Haley would find a way to embrace his disabilities and succeed in spite of them.
On this score, Riordan has been a rip-roaring success. Percy Jackson helped Haley and other kids like him gain a different perspective on learning disabilities. Haley went from hiding under the table when it was time to do his homework to writing his own story manuscripts as an adult.
In the Percy Jackson series, all demigods have dyslexia. Without the learning difficulty, goes the storyline, demigods would not be able to read Ancient Greek. Percy Jackson's dyslexia is therefore not a disability, but proof of his divinity. His dyslexia proves he is a demigod.
This is rich stuff for a kid with dyslexia to absorb. Children with dyslexia tend to suffer from feelings of inadequacy and poor self-esteem. The idea that a child's disability is actually a superpower may help counter those feelings, but at what cost?
A parent might reasonably ask: "Is this an intellectually honest narrative? Does this narrative mislead children with disabilities?"
Percy Jackson's popularity extends to children without disabilities. But children often find it hard to separate fact from fiction and reality from fantasy. It's just possible that some children who have no learning disabilities will end up wishing they too had dyslexia or ADHD so that they might have superpowers like Percy Jackson. It's also possible that children with disabilities will lord their so-called "superpowers" over their peers.
I thought about all this and then another thought came to me: what if a child with a reading difficulty or ADHD decides to refuse his accommodations and special classes because he fears he may be "cured" of his Percy Jackson superpowers?
Then there's this: it's not a little distasteful to lie to a child. A disability is no picnic and it seems morally abhorrent to present disabilities as miraculous powers. It seems wiser to let a child know that dyslexia is tough luck but that with help, you know s/he can cope.
To be fair, some experts have referred to reading difficulties as "the gift of dyslexia." Dyslexia helps people to see outside the box to find creative solutions to problems. Dyslexia has been known to create canny and tenacious businesspeople. Disabilities of every kind, for that matter, have been known to spur people on to greatness.
A blind person, for instance, develops his other senses to compensate for the loss of vision. People who have vision impairment may excel as taste testers, piano tuners, or creators of perfume. But one would be hard-pressed to find someone who would call vision impairment a "superpower."
If we want society to be sensitive to children with learning disabilities, we have to begin by seeing disabilities as they are. We want our children's peers and educators to know that dyslexia has nothing to do with a child's intelligence or lack of same. To that end, the charity for which I work, Kars4Kids, offers separate training for mentors on treating all children with respect. At the same time, educators and afterschool program coordinators need to know that dyslexia makes it difficult for a child to read in any language, let alone in Ancient Greek.
Children love the Percy Jackson books and experts say that children should read whatever they like if they are to develop a love of reading. But it would make sense to discuss the series with your child and help him to read the real story of Percy Jackson — the one that must be read between the lines.
Varda Epstein writes on education and parenting as the communications writer at Kars4Kids, a car donation charity whose proceeds fund children's educational initiatives.
07 1, 2013 Varda Epstein


text:
Regardless of the size of your property, hiring a contractor to handle maintenance, repair, or replacement of your roofing system is a daunting task. To make the entire project progress smoothly, it's important for you and your contractor to have a great working relationship. Understanding some of the common roofing basics can help you achieve this. Here, Winfield Builders, the premier roofing company in the region, discusses the fundamentals of roofing:
Price vs. Value
Many homeowners fail to understand that price is different from value. For every service that you need, there will always be a contractor willing to do it for less. Unfortunately, a cheap price doesn't mean better value. When choosing a contractor to handle your roof, be sure to look for an experienced contractor with good references. If you only consider the price, you risk getting low-quality products and services that will cost you more in the long run when you factor in repairs and the likelihood of early replacement.
Routine Maintenance
Understanding the role of proper maintenance in your roof is important. Investing in proactive roof maintenance can help extend your roof's service life and improve its performance. A little maintenance goes a long way when it comes to your roofing system. Winfield Builders can provide you with the necessary roofing repair and maintenance services to keep your system in top shape.
A Reputable Contractor
A reputable contractor will have proper licensing and the necessary insurance and documentation. Avoid working with roofers who use subcontractors, as they may not have the appropriate insurance and licensing, which can put you and your investment at risk.
Winfield Builders is the leading provider of roofing and siding services to homeowners. Turn to us for quality roof replacements, emergency repairs, and proper maintenance. We serve Annapolis and Columbia, MD. To learn more about our products and services, call us at (301) 329-8295.


text: Advanced Family Dentistry Dentist Nashua NH Welcome to our practice. We look forward to having you as a patient and thank you for selecting us for your dental care needs. Every patient has different needs and we pride ourselves on offering individualized treatment. We will give you an honest assessment of your needs and then strive to help you reach your goal of oral health. Follow Rating: (0) WRITE A REVIEW Dental services Emergency DentistTeeth WhiteningCosmetic Dentistry Contact Advanced Family Dentistry Dentist Nashua NH Type: Dental clinic Country: United States Address: Nashua, 613 Amherst Street Telephone: 603-821-9046 Languages spoken: English Website: https://www.familydentistnashua.com/ Working hoursMonday08:00 - 17:00 h.Tuesday08:00 - 17:00 h.Wednesday08:00 - 17:00 h.Thursday08:00 - 17:00 h.


text:
Majesticlakefinancial.com Financial services company
Obtain quick $400 majesticlakefinancial Look for an online Cash Advance. You can additionally apply immediate $900 brookwood loans inc you can get cash or transferred.
Tough economic durations can strike almost anybody any time. Need to you be presently undergoing a tough loan scenario and call for swift aid, you might be taking into consideration the selection of a cash loan. If so, the next write-up will aid show you as a buyer, and make it much easier to generate an intelligent option.
If you require earnings, a pay day financing could perhaps be your biggest response. It is necessary for borrowers to understand the specifics of the individual financing and also the possible repercussions well prior to entering into a loan plan...Read More


text:
Mission Statement
Postbank's sustainability mission statement summarises its principles of corporate responsibility. In this context, Postbank focuses on sustainability in banking business, support of social aspects and environmental protection.
"It is of great importance to us, to contribute actively to our social environment and to protect our natural environment. Therefore sustainability is a significant part of our business strategy. Following this mission will assure a long-term success of our company.
We take the view that sustainability must actually be lived and not just imagined.
We commit ourselves, to provide an attractive and secure working environment for our employees. Furthermore we commit ourselves to the conservation of natural resources. As a company, we are an integral component of the society in which we operate. At the same time, our actions aim at the welfare of all stakeholder interests.
As one of the largest German retail banks we have committed ourselves to this mission statement."


text:
|Lisa Tremper Hanover
On Sept. 2, a total of 112 pieces of art and photography were delivered to the Montgomery County Community College West Campus Gallery in Pottstown. Dozens of talented artists came from all across the Schuylkill River Corridor to submit original pieces in a wide range of mediums and styles.
The following day, the show was juried by this year's judge Lisa Tremper Hanover, Director & CEO, of the James A. Michener Art Museum in Doylestown. She selected 82 works to remain in the show, and chose three winning entries and two honorable mentions. A staff choice award was also determined by the Schuylkill River Heritage Area staff for a work that represented the Schuylkill River, in honor of the Schuylkill as PA's 2014 River of the Year. Visit our website to learn more about the art show.
2014 Scenes of the Schuylkill River Heritage Area winners:
|Best of Show: Haying Day, Pastel, by Susan Williamson
|2nd Place: Blue Barrow Against a White Barn, watercolor, Nancy Durkin Green
|3rd Place: Allegheny Aqueduct, photograph by David Thomas
|Honorable Mention: Dawn on Lauer's Run, oil, by Russell Slocum
|Honorable Mention: Window Light at Hopewell Furnace, photograph, by Ginnie Lodge
|Staff Choice: Fog in Woods, Riverfront Park, by Mary Kosar


text: Although there have been over sixty productions of Speed Dating Tonight!, I've only personally participated from start to finish in a handful. This June at Taos Opera Institute I've had the chance to do a SpDT! and hear some of the newer dates live for the first time. Dater #33 "Hike in the Mountains" was commissioned by Opera Steamboat and fits perfectly up in Taos.


text:
Genre Drama
Director Cathrine Corsini
Screenplay Cathrine Corsini, Laurette Polmanss
Starring Virgine Efira, Niels Schneider, Jenny Beth
Length 135 min
Country France
US Release US Premiere
Sunday, April 28 – 5:15pm
Bow Tie Cinemas, Greenwich, CT
At the end of the 1950s, Rachel, a young office clerk living in a provincial town, meets Philippe, a well-educated man from a wealthy family. They share an intense but short-lived romance, from which a daughter is born. Over the next 50 years, their lives will be shaped by the unconditional love between a mother and her daughter, overshadowed by the impossible love of a woman for a man that rejects her, and of a daughter for an absent and abusive father.
Nominations: César Awards- Best Actress, Virginie Efira, Most Promising Actress, Jenny Beth, Best Adapted Screenplay, and Best Original Music. Lumière Awards- Best Actress, Virginie Efira
"[…] on est touché en profondeur. Déjà, parce que le film évite – avec raison – toute forme de sentimentalisme. Ensuite, parce que le malaise ne cesse de planer, révélant tout un monde." – Positif
"Filled with searingly honest accounts of her relationships, sexual experiences and psychological states past and present, Angot's emotionally puissant first-person confessions return time and again to the disturbing events of her youth, reflecting on how they have shaped her evolution as an author and woman." – The Hollywood Reporter


text:
Sonic Implants Evolves Into SONiVOX
Under the new identity the SONiVOX musical instrument division will expand its position in the musical instrument market with several new innovative product lines, beginning with MUSE, an extensive set of sampled instruments encapsulated in a powerful new virtual instrument engine, to be unveiled this September 2006. In addition, SONiVOX is aggressively broadening its third party distribution with exciting new products from Fable Sounds, Scarbee, Revolution Studios Ltd. and others.
Al Joelson, Director of Sales, Musical Instrument Division comments, "The whirlwind of success from the Complete Symphonic Collection and our new partnerships with great companies like Ableton, the Avid family, and Tascam is driving SONiVOX into the future. We're committed to providing amazing tools for musicians everywhere."
To find out more about the SONiVOX Musical Instrument Division please visit:
About SONiVOX
SONiVOX is a three-tier sound product suite created by Sonic Network, Inc., featuring:
- SONiVOX MI, virtual musical instrument libraries and associated technologies
- mdME, (music-driven Mobile Entertainment) applications
- AudioiNSIDE, mobile application enabling technologies
Endorsed by leading film and television composers worldwide, SONiVOX is a compelling array of products deployed in music software, music synthesizers, cellular phones, games, personal computers, semiconductors, and audio equipment where they are enjoyed by millions of professional and consumer users around the globe.


text:
Wan Tan Mee, Steam Bread & Egg Breakfast @ Imbi Market – Known to Imbi Market to locals, but officially known as the Pasar Bukit Bintang which is a wet market located stone throw away from Bukit Bintang shopping district. I never know there's such a nice wet market located in the centre of Kuala Lumpur providing good food and culture. This place gives me a feeling of eating at places like Presgrave Market (5th Road Market) in Penang.
Original Sisters Crispy Popiah where you can find it almost at any mall in Kuala Lumpur. Previously Taylor's University has a stall but no idea why it's closed down now.
I was searching for kaya bread and half-boiled egg for breakfast and found this place on Google. I set up my Waze app GPS from my phone and headed to this place. Upon arriving, I felt good, seeing locals shopping for groceries and many people eating at the food stalls area. This place is fun, this place is so local.
I was too excited and saw many good food around, having no idea which is the best, I randomly ordered a set of kaya steam bread + half boiled egg, and also a plate of wan tan noodle. I've got to say all of them were good too me except the wan tan mee was expensive @ RM5/plate! OMG. Although the noodle is springy and the char siew is sweet and BBQ enough but then it's kinda expensive. In Penang, you can find similar wan tan mee for RM2.50 at Chowrasta Market!
As for the steam kaya bread, it's good, but Toh Soon's Cafe has a better one. Haha. I heard that there's another stall has good kaya toast (instead of steam) at this market too, I am going to check out next time.
I have a scrumptious breakfast that morning and I will come back again, for other food.
Pasar Bukit Bintang
Jalan Kampung,
Pudu, 50400 Kuala Lumpur,
Federal Territory of Kuala Lumpur, Malaysia
[googlemaps https://maps.google.com/maps/ms?msa=0&msid=215278323465761497274.000469feb8850ec72b675&ie=UTF8&t=m&ll=3.143858,101.71664&spn=0.005142,0.006866&z=17&iwloc=0004c25b88dabbb176837&output=embed&w=640&h=480]


text:
With generous-sized land allotments you're free to create your dream home with your chosen builder.
At Morphettville you'll find the revitalised lifestyle you didn't know you were looking for. Close enough to the hustle and bustle of Adelaide's vibrant CBD, yet still neighbouring the serenity of local beaches; where a relaxing swim in the ocean or a walk along the sand are never more than a few minutes away.
This refreshing location will perfectly complement those seeking a vibrant lifestyle, whilst returning to a relaxed modern home, where urban design meets sustainability.
The Government of South Australia, through its social housing renewal initiative, is working to encourage housing growth in existing suburbs. Morphettville is an excellent example of a healthy, affordable and livable neighborhood with access to schools, hospitals and other great services.
The masterplan will deliver new playgrounds and upgraded reserves, providing perfect picnic and playspaces for the whole family.
Living at Morphettville, it's easy to do all the things you love. With cafes, restaurants, specialty shops and more, everything you could ever need is right on your doorstep.
Morphettville's proximity to the city and beaches will make you the envy of your friends and family.
Morphettville will offer a range of living options to suit any lifestyle.
The carefully considered design guidelines will ensure that each and every new home that follows yours will seamlessly complement the development as a whole.
Register your interest to learn more about the exciting opportunities at Morphettville.


text:
Philip Chircop
This page is a stub
Stub pages are like acorns. The first seed has been planted, but you can help them grow! There may, for example, also be other M3P resources linking to it. You can help by expanding this page.
Philip Chircop (born 1943) is an abstract artist from Żebbuġ, Malta.


text:
Tuesday 10th March to Thursday 12th March at 7.30pm (Wednesday Matinee 2.30pm)Buy Tickets
PULSE RECORDS LIMITED in association with BILL ELMS presents THE UK PREMIERE TOUR OF HELEN FORRESTER'S BY THE WATERS OF LIVERPOOL Adapted by ROB FENNAH / Directed by GARETH TUDOR PRICE
Adapted from the million-selling book, By The Waters Of Liverpool is a period drama set in the 1930s. The story opens in 1935. Helen Forrester is sixteen years old and fighting a bitter battle with her parents for the right to educate herself and go out to work. During the Great Depression, Helen's father lost his fortune when the stock market crashed and the family were suddenly thrown into poverty.
Leaving behind the nannies, servants and comfortable middle-class life in the South West of England, the Forrester's chose Liverpool as the place to start over. They were in for a terrible shock. Taken out of school to care for her younger brothers and sisters while her parents struggled to re-build their shattered lives, Helen is treated as an unpaid slave and desperate to escape. By 1939, now aged twenty and with Britain on the brink of war, she has never been kissed by a man. But things start looking up for Helen when she meets a tall strong seaman and falls in love.
"By The Waters Of Liverpool also features flashbacks to Helen's first two volumes of autobiography; Twopence To Cross The Mersey and Liverpool Miss, so newcomers to Helen's story will get a complete picture of her life" – Rob Fennah ~ Playwright and friend of Helen Forrester.
Fully authorised by the Helen Forrester estate.
By The Waters Of Liverpool will star Mark Moraghan who plays John Forrester (Helen's father). Mark is best known in Holby City, Coronation Street and Brookside. Sian Reeves who plays Helens Mother is known to her many fans for her television roles in Emmerdale, Mount Pleasant, Still Open All Hours, Lunch Monkeys, Hope Springs, City Lights, Where The Heart Is, and Cutting It. Parry Glasspool from Hollyoaks will play Helen's brother Alan and Lucy Dixon from Waterloo Road and Hollyoaks will portray Helen Forrester. Eric Potts will play 'Mr Ellis', Helen's fiery-tempered boss. Eric is best known in Coronation Street, Doctor Who, Peak Practice, Heartbeat, The Royal and Last of the Summer Wine. Other cast are Lynn Francis as the 'Deaconess'; Danny O'Brien as 'Harry O'Dwyer'; Chloe McDonald as 'Fiona' (Helen's sister); and Roy Carruthers as 'The Detective'.
Support the Stockport Plaza
Help us to continue our restoration project with a one off donation.
Why not buy a Plaza Gift Voucher?
For someone special what better than an unforgettable visit to the local theatre?
Download our latest brochure
Covering all our events


text:
Austin Water offers residents the following tips for preventing property damage during freezing weather:
Before Freezing Weather
In Sub-Freezing Weather
If You Are Not Going To Be Home
Renters and tenants may be responsible for personal property damage caused by broken water pipes during severe weather conditions. Residents should contact property management/landlord or maintenance personnel to locate property owner's cut-off valve and find ways to avoid pipe breakage during a freeze.
Austin Water encourages all customers to turn off irrigation systems during the winter months to help conserve water. However, businesses that continue to operate landscape irrigation systems are asked to shut their systems off in order to prevent possible freezing of pedestrian areas and damage caused by freezing conditions.
If a water line breaks and the cut off valve does not work or the customer is unable to locate or operate the valve, Austin Water is available to turn off the water. Call Austin Water's 24-Hour Emergency Hotline at 512-972-1000.
Austin Water is owned and operated by the City of Austin.


text:
I suppose we could start today's mutterings by mentioning a few things about yesterday? Bruce Millington still isn't reading the blog though……..the phone hasn't rung yet! Come on Brucey!
First and foremost I was very impressed with Dynaste. The way Tom Scu spoke about him afterwards I have a feeling they think he will be a better long-term prospect than Grand Crus. Fingal Bay ran well and jumped fine but his lack of pace over that trip got exposed and I expect him to be a much better horse over three miles plus. The yard also remain a little bit quiet, which is a worry. I thought extra credit should be given to Dodging Bullets who had to make his own pace and still won. He can be marked up for this performance. I doubt however that Paul Maloney will enjoy watching the replay too many times. On that evidence Court Minstrel is a rapidly improving horse and (probably) should have won.
Away from Cheltenham the racing was a joy! Aldermoor the bet of the day won really well at Lingfield, as did Anjaz later on in the evening at Wolverhampton. Then the punting gods really looked down on me. Having backed TARO TYWOD at 4's in the morning he shortened significantly with the non runners (and the weight of Grantham followers money piling on) into 6/4. So with BetAngel running (Betfair trading software) the few minutes up to the race were awesome as money came for the others he drifted back out to 3/1 and bigger………the xmas money was dripping in lovely. Lays at 1.5, 1.3 and 1.11 were matched a long way out and the big green book was secure. I don't normally lay off like that it was just an insurance policy because of the way he travels and that I'd kept pressing on whilst he was drifting.
So we move on to today and a real fascinating days racing. In the feature I think, like most that Grand Crus is going to be very tough to beat off 157. As I write this the 9/4 has disappeared and only Bet365 are standing it. He could go off at 6/4 at this rate. I hope he wins, it would be a good result for racing, but I also hope Hunt Ball runs a blinder.
I am really looking forward to the chasing debut of OUR FATHER (1.20 Chelt). He has always been regarded as a chaser in the making so whatever he achieved over hurdles was always going to be a bonus. The way he won at Ascot last year was breathtaking before he was disappointing on his final two starts. Moves over the larger obstacles today and he has enormous potential in this field. Sire Collonges jumped well on debut and will be a tough nut to crack but we are sure he could be something a little bit special and the feeling that the yard have had this in mind for some time. Glad I took the 9/2 last night as he is being smashed up this morning! Also at Cheltenham I have backed THEMILANHORSE (3.05) He looks a nice type and I think the step up in trip will suit big time. Getting 10lbs off Lovecen here could be crucial.
Over at Lingfield I like the look of both ELSIE BAY & EVERGREEN FOREST (12.30 Ling) so will back them both. Elsie Bay's form behind Boonga Roogeta could not be stronger for the grade and surely goes close today. I think TINSHU is overpriced in the Listed race.
The two best bets of the day however have been saved for good old Wolverhampton. CHARMING (5.50) looks to me a horse that has largely gone under the radar. A real interesting runner for Olivia Maylam.The daughter of Invincible Spirit has only had 7 career starts to date and has some interesting form lines that make us feel that 67 under estimates her ability. She has run in some ok races for the grade recently and was an eyecatcher last time when not quite seeing out the 6f here. She gets the drop to 5 today which makes her of strong interest at an each way price of around 16/1 with StanJames. Lovely!
For the mince-pie collection though I have to say that ARAGOURN ROUGE (8.50 WOLV) still looks incredibly well handicapped on his old form and looks an absolute cracking bet tonight at 9/4. It will be a 9 hour punting marathon but he should be worth waiting for! All aboard!
I will probably spend the early part of the afternoon flicking between the racing and the friendly at the Emirates. For the record I hope Arsenal stuff them! West Ham don't play till Monday night so a football pain free weekend. Three points against Stoke could put us into the top 4. How crazy is that? Champions league la la la…………..(as if)
Be lucky today, enjoy a great spectacle!