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Open Enrollment
Open Enrollment is the only time during the year you have the opportunity to change the medical, dental, and vision plans you are currently enrolled in. Open Enrollment takes place June 1st through August 24th each year. Changes made take effect October 1st. If you are going to have any changes in your family in the upcoming plan year, Open Enrollment is the time to determine if your plan still meets your needs.
Open Enrollment forms are due to your district/charter school office no later than August 24, 2018 for the 2018-2019 plan year.
***2018-19 Open Enrollment Presentation***
Enrollment Forms, Annual Notices, and Information
2018-19 Plan Comparison
2018-2019 Health Benefit Renewal Information Packet
If you are an employee that would like to keep your current plan and make no changes, please complete your site specific plan election form:
If you are an employee that would like to enroll in a new plan, please complete the enrollment health plan election for your site and one of the enrollment forms below.
If you are an employee that needs to change your dependents please complete the enrollment health plan election for and the membership change form below:
If you are an employee that would like to decline coverage please complete one of the declination of coverage forms below:
Anthem PPO 100% Plan SBC 10/1/17 thru 9/30/18
Anthem PPO 90% Plan SBC 10/1/17 thru 9/30/18
Anthem PPO 80%-G Plan SBC 10/1/17 thru 9/30/18
Anthem PPO 80%-L Plan SBC 10/1/17 thru
Anthem PPO Minimum Value Plan SBC
Anthem PPO 2-Tier Anchor Bronze Plan SBC 10/1/17 thru 9/30/18
Kaiser $10 Co-Pay Plan SBC 10/1/17 thru 9/30/18
When you enroll in one of the above medical plans (excluding the Anthem PPO 2-Tier Anchor Bronze Plan), you are automatically enrolled in the following Vision and Dental plans.
VSP Vision Dual Co-Pay - Plan B
Delta Dental Incentive Plan
Use the Contact Benefits list and contact the carrier if you have questions about a plan's drug coverage or to see if your medication is covered.
2017 -18 Annual Health Benefit Notice
Our Member Districts and Charters allow eligible employees to particiapte in several optional benefit programs. Prior to submitting enrollment forms, please verify with your District or Charter that you are eligible to participate.
Flexible Spending Account
A Flexible Spending Account (FSA) lets you set aside money from your paycheck on a pretax basis to use for eligible out-of-pocket expenses. We offer FSA's through SISC.
There are three types of FSAs.
Health Care FSA – You can use this account to pay for eligible medical, dental, vision, hearing and prescription drug expenses for you, your spouse and your eligible tax dependents.
Dependent Care FSA – You can use this account to pay for eligible child and adult care expenses like day care, before and after school care, nursery school, preschool, and summer day camp.
Limited Purpose FSA – You can generally use this account to pay for eligible dental and vision expenses. Eligible expenses may also include prescriptions, over-the-counter items and other health expenses based on your plan. You can enroll in this account, if you have a Health Savings Account (HSA)
SISC Flex Enrollment Guide SISC Flex Enrollment Form SISC FLEX POP Enrollment Form SISC Flex Website
Public schools, colleges, universities, charities, state governments, local governments and other tax-exempt entities under section 501(c)(3) of the IRS code are able to offer 403(b) plans. The 403(b) is a strictly voluntary program wherein employees can contribute money to a retirement savings account that functions almost exactly like a 401(k): an employee makes a pre-tax contribution in the form of a payroll deduction, and that money grows tax-deferred until retirement.
If you would like to start contributiing to a a 403(b) plan, please contact contact a fiancnial Adviosr to have one set up. After your account has been setup the Payroll Department will need forms completed to authorize payroll deductions.
403(b) Salary Reduction Authorization 457(b) Deferred Services Form
Links to Salary Amendment Agreements for 403(b) and 457 (b) plans
ACE Charter
BRIDGES Charter School
Briggs School District
Medows Arts & Technology Elem. School
Mesa Union School District
Mupu Elementary School District
River Oaks Academy Charter School
Santa Clara Elementary School District
Somis Union School District
Ventura Charter School
Ventura County Schools BSA


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I've been using the two-step token authentication on my gmail account and that reduced my fear of having my email account cracked. I hope other websites, yes I'm thinking of you home banking, start to allow this kind of protection.
If you do not know what two-step authentication is, the video below gives a quick tour of the authentication using the example application shipped with this django package.
The package should be easy to integrate with any website. You can download it from the usual place, or clone it from the repository. As always, feedback is very welcome.]]>
First we need to install the needed libs. Assuming the appengine SDK is already installed, we will need tornado and also WTForms (tipfy and flask already include WTForms, with tornado this lib has to be installed separately).
$mkdir gaeseries-tornado $wget http://github.com/downloads/facebook/tornado/tornado-1.2.1.tar.gz $tar zxvf tornado-1.2.1.tar.gz $mv tornado-1.2.1/tornado gaeseries-tornado/ $wget http://pypi.python.org/packages/source/W/WTForms/WTForms-0.6.2.zip $unzip WTForms-0.6.2.zip $mv WTForms-0.6.2/wtforms gaeseries-tornado/
So gaeseries-tornado will be our root project directory and by installing tornado and WTForms in the root they will be available in the python path.
So first thing the app.yaml file, just a minimal setup that sends all urls to main.py since we don't have static files.
application: gaeseries version: 5 runtime: python api_version: 1 handlers: - url: /.* script: main.py
A first minimal tornado application is set in main.py. When creating the tornado application we give a mapping of URLs and request handlers. The URLs can have regular expressions that will be sent as parameters to the request handler get or post method. A dictionary of settings is also given for the application creation, in this case we need to give the path for the application to find the templates (the "templates" folder will be under the project root folder).
#main.py import os import tornado.web import tornado.wsgi import wsgiref.handlers import handlers settings = { 'template_path': os.path.join(os.path.dirname(__file__), 'templates'), 'debug': os.environ.get('SERVER_SOFTWARE', '').startswith('Development/'), } application = tornado.wsgi.WSGIApplication([ (r'/', handlers.PostListingHandler), ], **settings) def main(): wsgiref.handlers.CGIHandler().run(application) if __name__ == '__main__': main()
So next we create models.py to have the application models. This file looks exactly like the example for tipfy or flask since it is pure appengine datastore code.
#models.py from google.appengine.ext import db class Post(db.Model): title = db.StringProperty(required = True) content = db.TextProperty(required = True) when = db.DateTimeProperty(auto_now_add = True) author = db.UserProperty(required = True)
Having defined the model, and we can create the application request handlers. These are classes that process the HTTP requests into responses and are similar to tipfy handlers or flask views.
#handlers.py import tornado.web from models import Post class PostListingHandler(tornado.web.RequestHandler): def get(self): posts = Post.all() self.render('list_posts.html', posts=posts)
The tornado templates are quite similar to django or jinja2 templates, the concept of blocks, loops and if tags is the same. Like jinja2 (and unlike django) the tornado templates allow arbitrary python code. The example base.html follows bellow.
  <meta http-equiv="Content-type" content="text/html; charset=utf-8"/> <title>{% block title %}{% end %}</title>   {% block content %} {% end %}
The list_posts.html template extends the base template.
{% extends "base.html" %} {% block title %}Posts list{% end %} {% block content %} Listing all posts:
 {% for post in posts %}
{{ post.title }} (written by {{ post.author.nickname() }})
 {{ post.content }}
 {% end %}
 {% end %}
So now everything is ready to run, although no post will be displayed since no content was added to the datastore.
The next step is to create the pages to post content to the site. This area will need authentication and we will use WTForms to simplify the creation and validation of form data. We will keep the form in a new file named forms.py.
#forms.py import wtforms as forms from wtforms import validators from django.utils.datastructures import MultiValueDict class Form(forms.Form): def __init__(self, handler=None, obj=None, prefix='', formdata=None, **kwargs): if handler: formdata = MultiValueDict() for name in handler.request.arguments.keys(): formdata.setlist(name, handler.get_arguments(name)) forms.Form.__init__(self, formdata, obj=obj, prefix=prefix, **kwargs) class PostForm(Form): title = forms.TextField('Title', validators=[validators.Required()]) content = forms.TextAreaField('Content', validators=[validators.Required()])
In the forms code we had to introduce an extra class to adapt the tornado request handler to a multidict that WTForms needs. The form itself is the same as in tipfy or flask (both also use WTForms). The template for displaying the form, file new_post.html follows.
{% extends "base.html" %} {% block title %}New post{% end %} {% block content %} <form action="{{ request.uri }}" method="post" accept-charset="utf-8">
{{ form.title.label() }} {{ form.title() }} {% if form.title.errors %}
 {% for error in form.title.errors %}
{{ error }}
 {% end %}
 {% end %}

{{ form.content.label() }} {{ form.content() }} {% if form.content.errors %}
 {% for error in form.content.errors %}
{{ error }}
 {% end %}
 {% end %}

<input type="submit" value="Save post"/>
 </form> {% end %}
So finally the use of the form in the request handler. This request handler needs to be protected with only access for administrators. In Tornado one has to subclass the RequestHandler and override the get_current_user method to return the logged user. In this example we use the users appengine api for authentication. The revised handlers.py file has a base class that does authentication and has NewPostHandler that manages the creation of post entries.
#handlers.py import tornado.web from google.appengine.api import users from models import Post import forms class BaseHandler(tornado.web.RequestHandler): def get_current_user(self): user = users.get_current_user() if user: user.is_admin = users.is_current_user_admin() return user class PostListingHandler(tornado.web.RequestHandler): def get(self): posts = Post.all() self.render('list_posts.html', posts=posts) class NewPostHandler(BaseHandler): def get(self): if not (self.current_user and self.current_user.is_admin): return self.redirect(users.create_login_url(self.request.uri)) form = forms.PostForm() self.render('new_post.html', form=form) def post(self): if not (self.current_user and self.current_user.is_admin): return self.redirect(users.create_login_url(self.request.uri)) form = forms.PostForm(self) if form.validate(): post = Post(title=form.title.data, content=form.content.data, author=self.current_user) post.put() return self.redirect('/') self.render('new_posts.html', form=form)
Last piece, modify main.py to add the /new url to the application.
application = tornado.wsgi.WSGIApplication([ (r'/', handlers.PostListingHandler), (r'/new', handlers.NewPostHandler), ], **settings)
So now start the dev_server, go to /new to create some posts. Hope this simple example was enough to give a taste of how simple it is to run a tornado application on appengine.
$python2.5 /usr/local/google_appengine/dev_appserver.py .
This example code is available in this repository.]]>
My personal experience with appengine (the cloud computing solution from Google) is quite good for tiny projects like this blog or letras gordas. It is not the cloud scalability that makes me happy, it is more the fact that I can just upload it to the cloud and expect it to continue running without having to do sysadmin work or without having to worry if things break the next time I need to upgrade or change the server software.
The first version of the appengine blog was done in django using django appengine patch, a great work from Waldemar Kornewald that allows running almost standard django in appengine. The django appengine patch is not supported anymore as development moved to django-nonrel that allows the same with a cleaner approach.
Although it is very convenient to be able to write and reuse django code, this framework is not the best option for appengine. It is a large framework that takes a lot of time to load the first time. That is not a problem for normal django deployment where the server is always loaded in memory but it is bad in appengine for apps with few accesses where everything needs to be loaded for most page views (this is called cold start). In order to have fast cold starts people have been using lightweight frameworks (webapp, tipfy, flask, tornado, and probably others) instead of Django. My personal choice currently is tornado.
So using django appengine patch a cold start (bellow) and a hot start (above) measured from Stella for the blog index:
And the same using tornado:
These results could be replicated several times with ~20% variation. So I could confirm the big penalty for Django cold start (from 800-1000ms in Tornado to 2300-2600ms in Django). Both seem to run quite well when running on memory (~200ms). So now this page should load faster. Yeahh.]]>
It was an interesting experience, it is true that social networks take out some of the motivation to blog. But after a while, facebook starts to look like a boring walled garden and tweeting 140 chars sometimes feels a bit stupid. So this is the start of a new blogging cycle and it feels good.]]>
I was expecting to find more videos. Bellow is a selection from what I could find. It seems visibility is not the the best on this lagoon.]]>
depois confirmar o lugar e imprimir o bilhete. Humm, o site ficou pendurado. Ok, tenho que voltar atrás e voltar a imprimir. Não funciona?! Deixa ver porquê. Ah, o link para imprimir é um javascript que só funciona na primeira vez que se clica. Estranho. E se voltar a entrar na secção do checkin online?
Bom não resulta, mas existe uma opção para alterar o checkin. Onde estará isso. Não vejo o link na página principal, vou procurar no mapa do site.
Enfim, nada no mapa do site. Onde estará o %#* do link? Ahhhh tão óbvio que era.]]>

subset: commoncrawl


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Hi Community
We have a Problem with the Documents-View in dossiers.
Everything works fine but we miss something in de View/Webpart.
If the documents are in Folders an we navigate in one of these there is no way out. (Just reload the hole site)
No Breadcrumb, no Icon like "One Folder up".
Is there e property or any other solution for this Problem?
Many thanks and kind regards, Patric


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A number of translated versions of the ECAS have been developed. Please contact the developers prior to using. If you are interested in how these have been developed or if you would like to translate the ECAS into another language, please read the Guidelines for Translation.
The ECAS is available in the following languages:
American English (North America)
ECAS form: ECAS-American-Version-1
ECAS guidelines: ECAS-American-2015-Guidance-Notes
Versions 2 and 3 are also available: ECAS North American Version 2; ECAS North American Version 3; Preliminary Guidelines North American Version 2; Preliminary Guidelines North American Version 3
Please contact Katya Rascovsky, Research Assistant Professor, Department of Neurology, University of Pennsylvania Perelman School of Medicine (email@example.com) and Murray Grossman, Professor of Neurology and Director of Penn FTD Center (email@example.com) prior to using.
The Dutch, French and German versions can be used. For further information, please contact Dr Philip Van Damme, Laboratory for Neurobiology, KU Leuven (firstname.lastname@example.com).
ECAS form: ECAS中文版
ECAS guidelines: ECAS-2015指导语-9.14
Please contact Prof. Fan (email@example.com) and Ye Shan, Peking University Third Hospital, Beijing City (email@example.com) prior to using. Website: http://188.8.131.52:8080/by3ycms/
For information about the Croatian ECAS please contact Ivana Munitic, University of Rijeka (email@example.com) and Professor Ervina Bilic, University of Zagreb (email@example.com).
For more information about the Czech ECAS please contact Ondrej Bezdicek, Department of Neurology and Centre of Clinical Neuroscience, Charles University and General University Hospital, Prague (firstname.lastname@example.com).
Please contact Dr Michael Van Es, University Medical Centre Utrecht if you would like to use this version (firstname.lastname@example.com).
ECAS form: ECAS_version française_2016
ECAS guidelines: ECAS_consignes_2016
Please contact Dr Lucette Lacomblez (email@example.com) and Dr Aurélie Funkieweiz-Guignebert (email@example.com), Assistance Publique Hôpitaux de Paris prior to using.
German & Swiss-German
Please contact Dr Dorothee Lule (firstname.lastname@example.com), University of Ulm if you would like to use this version. The ECAS form can be found on this website: http://www.ecas.network
ECAS form: ECAS-ΟΔΗΓΙΕΣ ΧΟΡΗΓΗΣΗΣ_form
ECAS guidelines: ECAS-ΟΔΗΓΙΕΣ ΧΟΡΗΓΗΣΗΣ_guidelines
Please contact Dr Foteini Christidi (email@example.com), A' Department of Neurology, National And Kapodistrian University of Athens, and Panagiotis Kourtesis (email@example.com) prior to using.
ECAS form: ECAS_Hebrew
Please contact Mr Gil Suzin (Chief Neuropsychologist), The Cognitive Rehabilitation Unit, Sagol Center for Hyperbaric Medicine and Research, Assaf Harofeh Medical Center (firstname.lastname@example.com) and Carmel Armon (email@example.com).
ECAS form: ECAS Versione Italiana Poletti et al. (2016)
ECAS guidelines: ECAS Linee Guida Versione Italiana
Please contact Dr Barbara Poletti, U.O. di Neurologica e Laboratorio di Neuroscienze, IRCCS Instituto Auxologico Italiano, Milano (email@example.com) also collaborating with Prof Vincenzo Silani (Chief of Neurological Department) (email@example.com).
For information about the Japanese ECAS please contact Yasuhiro Watanabe, Tottori University Faculty of Medicine (firstname.lastname@example.com) and Professor Ogino, International University of Health and Welfare (email@example.com).
The Norwegian version is in progress and is expected to be published in the first half of 2018. Please contact Tina Taule, Haukeland University Hospital, Bergen (email@example.com) for further information.
For information about the Polish ECAS please contact Dr Magdalena Kuzma-Kozakiewicz, Medical University of Warsaw (firstname.lastname@example.com).
ECAS form: ECAS Portuguese_2013
Please contact Prof. Isabel Pavão Martins, University of Lisbon (email@example.com) and Prof. Mamede Carvalho, University of Lisbon (email@example.com) prior to using.
ECAS form: ECAS form Russian
ECAS guidelines: ECAS Guidelines Russian
ECAS clinical evaluation: ECAS Clinical Evaluation Summary Russian
Please contact Dr Lev Brylev, Russian Academy of Sciences, Moscow (email@example.com) prior to using.
For information about the Slovak ECAS, please contact Professor Zsolt Cséfalvay, Comenius University, Bratislava (email@example.com).
For information about the Slovenian ECAS, please contact Dr Blaž Koritnik, Consultant Neurologist, Ljubliana University Medical Centre (email@example.com).
ECAS form (A): ECAS_v.A_Español
ECAS guidelines (A): ECAS_v.A_Guidelines_Español
Versions B and C are also available: ECAS_v.B_Español ECAS_v.B_Guidelines_Español ECAS_v.C_Español ECAS_v.C_Guidelines_Español
Please contact Teresa Salas, Hospital Universitario la Paz/Carlos III, Madrid (email@example.com) prior to using.
For information about the Swedish ECAS please contact Professor Peter Anderson, Umea University (contact details here) and Erica Stenberg (email@example.com) and Ann-Cristin Haggstrom (email@example.com), The Neurocenter, University Hospital of Northern Sweden.
For information about the Welsh ECAS please contact Siwan Seaman, Marie Curie Hospice, Cardiff and the Vale (siwan firstname.lastname@example.com).


text:
Student Families / Class Resources
2323 E. 12th St. ∙ The Dalles, Oregon
(541) 701-9137 ∙ Contact Us
Web Crawler Tags
- Columbia Lutheran School
- http://www.columbialutheranschool.org
- http://www.columbialutheranschool.org/logo/logo-minimal-small.png
- 2323 E. 12th St. The Dalles, OR 97058
- firstname.lastname@example.com
- Columbia Lutheran School
- http://www.columbialutheranschool.org/logo/logo-tagline.png
- (541) 701–9137
- https://www.facebook.com/columbialutheranschool
Class Resources
Supply Lists
- See the Teachers' pages for supply lists for each classroom.
Bible History and Catechism
- Memory Work for Christian Schools and Homes, a textbook for 8 grades of memory work from the Bible, hymns, and the Small Catechism. This edition has been adapted for the ' 'Evangelical Lutheran Hymnary, used at Columbia, and the ELS Small Catechism and Explanation′, also used at Columbia.
- Memorization Tool for students able to type in their own memory work.
Catechism (7th-8th grade)
- Catechism students have an additional booklet to help learn basic parts of their catechism. The material is covered in class too, but these booklets provide a handy way to take it home and seek help from others in committing it to memory. A lesson must be signed off every Monday after a full week of school. Students are expected to memorize all bold-faced parts word for word, and to know other parts in their own words. Partial credit is available for students who make a serious attempt to complete the assignment.


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We all know our holiday journey charts are in style. We love them as much as you do. Sadly, we weren't in a position to produce journey charts for this yr's Independence Day vacation weekend. If you're writing a selected journey piece make certain that the airline you're pitching your thought to travels to that location. It would be helpful to know a couple of words or phrases of the language of the place you are going but this isn't about that. Do not forget where you might be from. You characterize your country. Thanks to everyone!! feel free to pass this data alongside. Hope the data helps and let me know what else you'd be interested by and I'll be joyful so as to add more info.
The mosque took seven years to build back in 1609 and is famed for its 5 major domes, six minarets and eight secondary domes. Quite how they managed this architectural feat 400 years in the past is astounding. You possibly can spend some time in Deadwood and Lead, two small mining cities that also exist right now that had been saved by casinos! There you can find museums, previous gold mines and a well-known cemetery where Wild Bill Hickok and Calamity Jane rest side by side.
In residing the cell life you discover house saver and travel-friendly methods to retailer & transport what you use and need most. I find that magnetic boards and equipment are a great way to maintain things helpful and of their spot. I at all times try to put a magnetic board near the kitchen in my RVs. Ask for data out of your journey agency relating to which airlines settle for dogs as cargo or extra luggage.
Hello Kathleen. I did not go into the church in Sainte-Mere-Eglise but we did spend some time within the church in Angoville-au-Plain and they had stained glass home windows of paratroopers there also. What a sight that should have been to witness American senior citizens singing the nationwide anthem at the American Military Cemetery. It definitely is a transferring and emotional place. The white crosses markings the graves seem to go on ceaselessly and really hits home simply how many younger men made the ultimate sacrifice for their nation. Every American ought to go to Normandy to actually perceive that we must always by no means take our freedoms as a right.
It takes 2 weeks. So you might be right on the border line. You'll know on Monday to see if they will do it for you a day earlier. Good luck. And I suppose that is what I am having hassle with. In some ways, I've become de-sensitized to what can and has occurred in the metropolis whereas I have been here, and to listen to someone react so strongly, or with such shock…was, in a way, shocking for me.


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Are 'The Walking Dead' Cannibals on Season 5 Here to Stay? Hold Onto Your Butts...
For some, this summer might have been spent lounging in the sun, frolicking at the beach, and trying to forget that the Polar Vortex ever even happened. For fans of AMC's undead television phenomenon The Walking Dead, it was spent feverishly wondering what really went down at Terminus once Rick and the gang rolled up. Were they left alone to rot in that dingy train car, or was something more ominous at play? Well, if you consider one group of people slaughtering another group of people for dinner ominous, then yes — the Terminus cannibals turned out to be ominous as hell.
I could say that Season 5 of the zombie series started off strong, but that would be a major understatement. Unlike previous premieres, Season 5 held nothing back when it came to revealing Terminus' monstrously evil past and present. Right off the bat it was unsettling, horrifying, and proved that the uninfected humans are, and always will be, way more dangerous than their zombie counterparts. The members of Terminus weren't explicitly outed as "The Hunters" from the graphic novel, but it's clear that that's who they've been molded after. Was that sentiment a little heavy handed? Eh. Did the episode still manage to be amazing? Um, yeah, obviously. Since their striking, albeit brief, appearance, many fans are wondering: Have we seen the last hacked up human torso hanging from a meat hook, or are there more cannibals in store? At least when it comes to main Terminus bad guy Gareth, all signs point to yes.
The most basic reasoning for saying the human-munching-humans of Terminus will still be around for the rest of Season 5 is simply footage released in the trailer that premiered at this year's Comic Con. While neither showrunner Scott Gimple or Walking Dead creator Robert Kirkman would officially confirm that Gareth and co. made it out of Terminus, it's clear he'll be a major part of at least the first half of this season.
In the trailer, Gareth's voice narrates, "You all have a choice, all of you. You join us, and we go to Washington, and cure this thing," while he's seen sneaking up on everyone with a gun...
...and then being held captive somewhere in candle light (like did you really think sneaking up on Michonne would be a good idea, Gareth? #smh). Later in the trailer, Rick's voice says to someone, "I don't trust this guy," followed by Gareth saying, "You don't trust us anymore." Hate to break it to you Gareth, but luring innocent strangers into your camp only to try and cook them for dinner tends to instill a sense of mistrust. It's all pretty vague, and who knows if anyone other than Gareth even made it out of Terminus, but still. Will they decide to put aside their dietary differences to join forces with Team Gareth and his cannibalistic cronies? Something tells me their relationship won't make it that far, but we'll see.
Furthermore, Gareth a.k.a. actor Andrew J. West, gave an interview to Screen Crush and offered a little insight into what drives his character, and hints as to how all that could play out this season.
Gareth is, at the end of the day a very pragmatic person... I've never seen him as a sadistic person, or a person who is concerned with vengeance, as much as he is concerned with a pragmatic system for living in the world in which these characters now live, which is radically different from a handful of years ago. So the decisions that he makes are based on this very well-thought out philosophy, which mainly centers on "how do I best survive? How does my group best survive?"
As always with über secret plot points on The Walking Dead, fans won't know anything for sure about the cannibals until it actually airs, but it's safe to say they'll be sticking around for a while. On a scale of one to the Governor keeping his undead daughter chained up as a pet, I don't think they'll be that much of a threat to the main TWD crew, but they'll be sure to cause loads of drama, especially once Father Gabriel makes his appearance. Stay tuned.
Image: AMC (4)


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Solid Guide On How To Be Successful In Article Marketing
Being ambitious is excellent when you wish to start out up an online business, but a whole lot of would-be internet entrepreneurs possess a habit of leaping from the bridge before they go through the drinking water below. Don't begin your marketing with articles marketing campaign until you examine this informative article. Learn a few of the most useful info online regarding marketing.
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Posted: January 12, 2018
A representative from Holland College will be here during lunch hour on Thursday, February 1st in the main lobby.
A representative will be at the Rodd Miramichi from 6:30-7:30pm (meeting room off the restaurant) on Wednesday, January 31st. Visitors will be able to ask questions, and applications are able to be filled out on-site. This session will be open to both parents and students.


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Childhood Liver Disease
Pediatric liver diseases are something of a mystery. Many of them are rare, so it's hard to gather information about them. They're notoriously difficult to diagnose, and it's not clear what causes them.
What is clear is that to the kids who have a liver disease—and to their families—life can be an ordeal. In some cases, children as young as two years old require surgery or even a liver transplant in order to survive. Even when a transplant isn't necessary, liver disease can impair a child's ability to eat, sleep, and perform basic functions. Some disorders alter physical appearance and cause intractable itching and skin infections. Abnormalities caused by liver disease can also impair cognitive development and brain and linear growth.
In short, says SPH biostatistician Cathie Spino, "nasty things can happen." Spino and a team of SPH biostatisticians are serving as the data coordinating center for a series of liver studies being conducted nationwide as part of the National Institutes of Health Children's Liver Disease Education and Research Network. Trivellore Raghunathan, chair of the SPH biostatistics department, is lead biostatistician for the project. Researchers affiliated with the liver disease network are looking at the genetic determinants of pediatric liver disease as well as at neurodevelopmental milestones, growth, and nutrition. "These are complex diseases," Spino notes, and because they're also rare, it's a challenge to collect and evaluate data.
But as with AIDS, another complex disease she has studied, Spino says it's possible to get a lot of information from a small number of people, and she's optimistic the work she and her colleagues are undertaking will lead to new therapeutic approaches for kids who have liver disorders, and to newfound hope for their families.
National Children's Study Seeks Root Causes of Disease
What role does the environment play in human health and development? That's the driving question behind the federally funded National Children's Study, which is planning to follow 100,000+ children in the U.S. from before birth through 21 years of age. SPH biostatistician Michael Elliott and colleagues at Michigan's major pediatric health research institutions—Michigan State University, UM, Wayne State University, the Henry Ford Health Systems, and the state government—are scheduled to conduct the study in five Michigan counties.
Nationwide, more than 100 counties or groups of counties representing diverse ethnic, racial, economic, religious, geographic, and social groups will be involved in the study—the largest long-term assessment of environmental and genetic influences on children's health ever conducted in the U.S. By tracking children's development through infancy, childhood, and early adulthood, researchers hope to determine the root causes of many childhood and adult diseases. Over the next 25 years they'll be looking at:
- Air, water, and house dust
- Asthma
- Birth defects and pregnancy-related problems
- Nutrition
- Injuries
- Neighborhood safety
- Frequency of doctor visits
- Obesity
- How children are cared for
- Diabetes
- Learning and mental health disorders
- Diet, environment, chemical exposures, and emotional stress during pregnancy


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You may have heard about the upcoming movie with Christian Bale titled Exodus: Gods and Kings. Bale is playing Moses. It sounds like it will be very violent, and it will concentrate on the rivalry between Moses and pharaoh. When the movie comes out, we will publish a review with more information. But with anything the secular world produces, we should not hold our hope up too high, as it will distort the truth and not be evangelistic. So if you want to see a quality production that is strong on biblical authority and evangelistic, I highly recommend the new "Moses" production by the "Sight and Sound" theater in Lancaster, Pennsylvania, rather than supporting Hollywood.
Many of us are big fans of the theatrical biblical productions staged by the Sight and Sound theaters in Pennsylvania and Missouri. I've seen many of their Bible-based dramas and musicals at their theaters in Lancaster, Pennsylvania, and Branson, Missouri.
One of our staff members recently attended Sight and Sound's "Moses" production and was very impressed not only with the Broadway-style sets and special effects, but also the quality of the acting and singing, plus the Bible-proclaiming messages presented—including the gospel at the very end. Our appreciation of Sight and Sound goes beyond the quality of its productions—our like-minded, Bible-upholding ministries promote each other. That connection is clearly seen on the back of many of the "Moses" tickets:
The Sight and Sound productions take place in huge auditoriums. Using a variety of wonderful special effects (like its depictions of the parting of the Red Sea and the burning bush, and so on), the experience is stunning—visually and spiritually.
Here is a photo of one of our staff members in the lobby of the Sight and Sound theater in Pennsylvania:
If you're thinking about traveling to Lancaster to see "Moses" (and we highly recommend this), then make your travel plans now—some of the shows are already sold out weeks in advance. Because the theater is about an 8–9 hour drive from our Creation Museum, we're finding that some people who are on vacation in the eastern part of the USA take in both our museum and a Sight and Sound production on their trip.
Thanks for stopping by and thanks for praying,


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To preserve the anti-cancer properties of broccoli, it is best to cook them briefly on steam.
Among functional foods, broccoli play a special role – further research confirms their anti-cancer properties, more and more often they are mentioned in the prevention of atherosclerosis and cardiovascular diseases. Jeffery, American specialist in functional foods.
What ingredients of broccoli are particularly valuable?
One of the key components of broccoli are glucosinolates, which occur mainly in plants from the Brassica family – among othersbroccoli, cauliflower, brussels sprouts or cabbage. They enter into a reaction with a special enzyme, myrosinase, so that the active agent, sulforaphane, is released. He is responsible for the health properties of broccoli – reduces the likelihood of cancer, cardiovascular disease or atherosclerosis.
Do the latest studies confirm the anti-cancer properties of broccoli?
Sulforaphane – an active ingredient in broccoli – helps prevent inflammation in the cell. It stimulates the production of enzymes that destroy foreign harmful chemicals.Speaking of a cell, I mean in the first place cells of the intestinal walls through which food is absorbed. Liver, kidneys and heart are also kept in good condition. We have also recently known about the positive effects of sulforaphane on the brain.
In the context of cancers, broccoli is primarily preventive and does not substitute for medication in the disease. During the fight with cancer, the patient takes many medications and their concentration in the body is very high. to good form, because individual organs are weakened by subsequent inflammation, and broccoli prevents these conditions.
There has been a lot of research on the anti-cancer effects of broccoli, for example, the probability of prostate cancer is reduced by up to 40% when a man broccoli 3 to 5 times a week, and broccoli is similarly prevented.
Does eating broccoli play a role in the prevention of other diseases?
Because broccoli is much more effective in preventing cancer than many other vegetables, research on broccoli was initially mainly carried out in the context of cancer prevention. But there are more and more studies related to other diseases – eg regarding the positive effect of broccoli on the cardiovascular system. We owe this effect to the fact that broccoli strengthens the body's overall immunity.
In what form is it best to eat broccoli to make full use of their properties?
The sulforaphane contained in broccoli will not work if we lose the enzyme contained in the broccoli. This enzyme dies when exposed broccoli to a very high temperature, e.g. in a microwave oven or during cooking. The solution is to make steamed broccoli for max.3-4 minutes. In this case, the enzyme will not be lost, and broccoli will retain its beneficial health properties.
In the case of loss of enzyme, a trick can help us. Under certain circumstances, even broccoli prepared in a microwave oven or boiled can regain its properties, so that it should be served with a raw cabbage vegetable to provide the broccoli with a lost enzyme, studies have shown that in this case the active agent is also released in broccoli, and thus we take full advantage of the beneficial properties of this vegetable.
Dr. Elizabeth Jeffery, retired professor at the Department of Food Science and Human Nutrition, as well as at the College of Medicine and the Interdisciplinary Faculty of Nutrition Sciences at the University of Illinois at Urbana Champaign. She conducts research in the field of diet and disease prevention, she was the program director of the interstate research program. over the bioactive components of food, in particular in functional food


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- greaseball
/grees"bawl'/, n. Slang (disparaging and offensive).1. a person of Mediterranean or Latin American descent.2. a person having oily or slicked-back hair.3. greaser (def. 3).[1930-35; GREASE + BALL1]
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Universalium. 2010.
Look at other dictionaries:
greaseball — grease ball n. a person of Italian descent; used as a derogatory ethnic slur, and considered offensive. [offensive slang] Syn: wop, dago, Guinea. [WordNet 1.5] … The Collaborative International Dictionary of English
greaseball — [grēs′bôl΄] n. Slang 1. [from stereotypical notions that such persons have dark, oily hair] a person of Mediterranean or Latin American origin: a term of contempt or hostility 2. GREASER (sense 2) … English World dictionary
greaseball — noun Date: circa 1922 usually offensive a person of Hispanic or Mediterranean descent … New Collegiate Dictionary
greaseball — noun A person of Italian descent … Wiktionary
greaseball — n American a. a person of Hispanic or Mediterranean origin or appearance. An offensive term which has been in use since before World War II. b. a person, such as a cook or mechanic, who works in literally greasy conditions … Contemporary slang
greaseball — An American slang term for a man or woman who is dark skinned and darkhaired, of Mediterranean or Latin American ethnic origin. It is used by one man to another in A Streetcar Named Desire, by Tennessee Williams, as a friendly insult. In The… … A dictionary of epithets and terms of address
greaseball — noun (ethnic slur) offensive term for a person of Italian descent • Syn: ↑wop, ↑dago, ↑ginzo, ↑Guinea • Usage Domain: ↑ethnic slur, ↑disparagement, ↑ … Useful english dictionary
Greaseball the Diesel — Greaseball is a character in the rock opera Starlight Express . He is the alpha male of the train yard. He s self confident, suave and a heartbreaker. All the ladies loves him but Dinah is his main squeeze. He and his gang put Rusty down,… … Wikipedia
Starlight Express — Infobox Musical name= Starlight Express subtitle= caption= 1987 Japan/Australia tour Logo music= Andrew Lloyd Webber lyrics= Richard Stilgoe Don Black David Yazbek book= Richard Stilgoe productions= 1984 West End 1987 Broadway 1987… … Wikipedia
Starlightexpress — Starlighthalle, Bochum Starlight Express ist ein Musical mit der Musik von Andrew Lloyd Webber und Texten von Richard Stilgoe. Es basiert auf den Railway Series von Wilbert Vere Awdry und der Geschichte The Little Engine That Could von Watty… … Deutsch Wikipedia


text: "So the trouble is not with the law, for it is spiritual and good. The trouble is with me, for I am all too human, a slave to sin. I don't really understand myself, for I want to do what is right, but I don't do it. Instead, I do what I hate. But ifRead more


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Can Prostate Cancer Come Back After Treatment?
Written by: Casey Hribar | Last reviewed: October 2017
- SEER Cancer Stat Facts: Prostate cancer. National Cancer Institute. https://seer.cancer.gov/statfacts/html/prost.html. Published April 2017. Accessed August 10, 2017.
- Skolarus TA, Wolf AM, Erb NL, et al. American Cancer Society prostate cancer survivorship care guidelines. CA Cancer J Clin. 2014;64:225-249.
- Living as a Prostate Cancer Survivor. American Cancer Society. https://www.cancer.org/cancer/prostate-cancer/after-treatment/follow-up.html. Published March 11, 2016. Accessed August 12, 2017.
- Noonan EM, Farrell TW. Primary care of the prostate cancer survivor. Am Fam Physician. 2016; 93, 764-770.


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Regular price £169 now £99
In a shade of red as dangerous as Blondie's lipstick - this girl is a sure set firecracker. Our dream combo of red and pink is paired up with luxurious spotted ponyskin to make one eyecatching pair of kicks. Whilst her springy light sole and super soft upper means you can run around town in her all day.
- calfskin suede upper
- pony-effect calfskin details
- lightweight EVA platform sole
- tan calfskin lining
- silk effect interchangeable laces
- hand made in Portugal
- designed in London


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grid reference TM 163 444
vodka bar/nightclub
(details under review)
Data from the Food Standards Agency live feed.
Something we've got wrong about this establishment? Something more you think we should know about it? Please email us
Local licensing authority for Ipswich is Ipswich Borough Council
CAMRA Ipswich & East Suffolk branch.
last updated 30/12/2019
Ipswich Revolution
previously known as: Pals
(licensed, but not a pub)
No Real Ale sold here
127 Old Cattle Market, IP1 1AY
0800 6300 860
Revolution is a large bar/nightclub complex which is part of the Buttermarket centre. It's one of a national chain of vodka bars.
Railway station about 0.6 mile away (see public transport tab for details)
(Most pub, location & historic details collated by Nigel, Tony or Keith - original sources are credited)


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|Arrest Warrants
|Traffic Law & Driving Offences
|Common & Aggravated Assault
|Drug Offences
|Sexual Offences & Assault
|Murder & Manslaughter
If you were contacted by a member of the police force, you should seek legal advice from a lawyer before speaking to them.
Our legal practice director Khew Wong is experienced in defending his clients and providing legal representation at all stages of the criminal process for both summary and indictable offences. Whether it is sentencing or trial hearing, we will always consider all options available in order to achieve the best possible outcome.
In criminal law proceedings, time is of the essence and preparation is important. If you find yourself in need of legal representation for a criminal or road traffic offences, contact us immediately and we will guide you through the legal process and represent you in Court.


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"Can we fix it?…Yes we can!"
So decreed the ever chirpy Bob the Builder and his erstwhile sidekick, Muck The Dumper Truck. Suspending one's disbelief for a second-not at the thought of a vehicle that can talk, but at the frankly preposterous suggestion that builders are a equable bunch with a 'can-do' attitude…I wondered whether today, Bob would ever get out of the starting gate at a planning meeting for children's television. Possibly, but he would now be in a same-sex relationship, with a child (that undoubtedly has attention deficit disorder and is allergic to nuts/milk/fresh air/hard work) and is considering doing a Bruce, I mean Caitlyn Jenner with a subsequent appearance on the cover of Vanity Fair. What brought to the mind the irritating catchphrase was the news this week that Barack 'I walk on water' Obama now has an approval rating that is the lowest for any US president in the last 70 years. When the 44th president of the United States of America assumed office in January 2009, it was on a tidal wave of great speeches and sound bites, that all followed a similar theme, "Can we fix it? Of course we can!" Or not, as the following five years have proven. This dawning of a new era leitmotif also featured heavily this week in various articles discussing the triffid-like growth of online estate agents. At Cheshire and Co we have -for some considerable time-commented that traditional estate agency has to change, just as it had to in the mid-70's and as all business models have been forced to adapt over the decades. Currently high street or any street agents are suffering low approval ratings as their online competitors offer the panacea to all property and conveyancing problems. But do they? Of course, the £695 all-in fee is a huge draw, compared to an office-based agent who charges a far higher fee. If all goes well, there is nothing not to like, but when something does go slightly awry, that call centre in Chelmsford may not be quite so helpful as they were when winning the business. Not least because there is no office to walk into to discuss whatever the problem is and more importantly, its successful resolution. I know the buzzwords in the IT world are security and firewalls, but there is no greater protection from an irate customer than only existing in cyber space. There are four major building developments starting within the next 6 months in the Cwmbran area. I would wager the price of yesterday's Oaks winner that none of the developers will select one of these online agencies to facilitate their sales.
The approval of others also came to the fore when in France this week it was not only deemed to be illegal to hire a prostitute but also to dress like one. Well that's Newcastle in trouble (other cities are available) and Varteg. At Cheshire and Co we have had several property dealings with members of the adult entertainment industry. They are invariably intelligent, hardworking and honourable; if they have said that they are going to buy it, they do. Approval was never an issue; on either side. As always, the more apt catchphrase, is "Show us the money".


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The Leaked Secrets to WhatIsMesotheliomaDisease Disclosed
Lies You've Been Told About What Is Mesothelioma Disease
Mesothelioma primarily is composed of 3 different types. Because it is so rare, it is difficult to gather funding and research participants to evaluate new treatments. The signals of mesothelioma often look like those of different diseases, which can result in misdiagnosis. It is most commonly classified by the location in the body where it develops. In case the mesothelioma is diagnosed early in its development, this could be the ideal approach. It can be difficult to diagnose as the cells can look similar to other types of cancer cells. Malignant mesothelioma is an uncommon and devastating cancer connected with long-term exposure to asbestos.
Folks who have mesothelioma might not have symptoms immediately. If it is diagnosed, it is important to begin treatment as soon as possible. Most individuals know that mesothelioma is a type of cancer and there is not a cure. Although mesothelioma is a relatively rare cancer, it is exceedingly malignant and can impact several significant organ systems within the body. It is probable that if you're diagnosed with mesothelioma, you're going to be referred by your own personal physician to a greater scale comprehensive cancer center. Mesothelioma may be a terribly rare type of cancer. Caused by asbestos, it has no known cure and has a very poor prognosis.
There are different kinds of mesothelioma, and there's no cure for the disease. The sort of mesothelioma might also be set from the cell type which may be epithelioid, sarcomatoid or biphasic. Additionally, it can be difficult to remove all the mesothelioma.
Folks often receive treatment for the cancer at the identical time they receive treatment to ease side consequences. Treatment can also enhance your quality of life by helping control the signs of the disease. It can also be used palliatively to reduce pain and discomfort caused by the symptoms of mesothelioma. Treatment for mesothelioma is comparable to other forms of cancer. Mesothelioma treatment is a difficult time in your life. Conventional mesothelioma treatments are frequently used along with each other in an attempt to present the most thorough and effectual care. Other mesothelioma treatments like chemotherapy or radiation therapy are advisable to follow surgery or are prescribed together with surgery.
Mesothelioma is unique kind of cancer. In fact, it is so uncommon that it is frequently misdiagnosed. Mesothelioma can bring about pressure in your chest that can cause you to feel as though you're always short of breath. The most frequently encountered type, pleural mesothelioma results from the inhalation of asbestos fibers.
In the event you were recently diagnosed with mesothelioma, you might be thinking about whether asbestos may be the reason for your cancer. It's been determined that the reason behind mesothelioma is nearly always exposure to asbestos. Mesothelioma is among the hardest cancers to treat and patients generally do not live long after diagnosis. It is thought that mesothelioma is brought on by amphibole fibers burrowing into tissue, causing long-lasting irritation that causes the maturation of cancerous cells.
There isn't only 1 form of mesothelioma, though. It is resistant to many standard cancer treatments, making it a difficult disease to manage. Although it is always a serious condition, outcomes improve when it is caught early. It is a relatively rare form of cancer. It is a rare condition that occurs when a person is exposed to asbestos. It is a rare form of cancer that affects cells found in the mesothelium, a protective membrane surrounding the majority of the body's internal organs.
Because of its relative rarity among the overall population, it's advised that mesothelioma be treated at a facility with a group of doctors and surgeons which specialize in the treatment of mesothelioma. Mesothelioma is a particularly aggressive type of cancer, and it's often deadly. At this point, however, it is almost always fatal. Pleural mesothelioma is rare in contrast to other types of cancer.
There are 3 types of malignant mesothelioma. Several types of experimental mesothelioma treatment are in early phases of availability. The absolute most frequent photosensitizer used to take care of pleural mesothelioma is porfimer sodium, more commonly referred to as Photofrin. Asbestos comes in a multitude of shapes and sizes. In short, it is a type of mineral that is actually a naturally occurring element. It is a natural material that was used nationwide in different industries. To answer that question, you will want to fully grasp how asbestos has been utilized in years past and the way it can go on causing harm to Sacramento residents in the twenty-first century.


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China Packing List:
A few months ago, I stayed in China for 2 months with my parents and sister. During our stay in China, we primarily spent time in Shanghai, where I attended a Chinese language school. We stayed in an apartment and lived like locals, exploring the city and practicing my newly learned Chinese language skills.
Prior to visiting China, it was difficult to know what to pack since it would be my first time visiting China. To solve this problem for travelers planning on visiting China I've created this packing list:
Climate In China:
Since China can get very cold in the winter and hot in the summer you should choose clothes depending on what month your are visiting China. If you are planning on staying in China long term, you should pack everything from jackets to t-shirts.
Beijing's weather is similar to Shanghai, except a bit colder. In both Shanghai and Beijing, it tends to rain the most in the summer months, so you may want to bring your rain jacket and umbrella.
Depending on your style of travel, you may want to bring either a suitcase or a backpack. I happened to pack relatively light, so I only needed a backpack. I took my Kelty Redwing 50, which is a large and durable travel backpack.
If you are looking for a suitcase to bring on your trip to China, you may want to check out the eBags EXO 2.0 Hardside Spinner, or the Samsonite F'Lite.
Since my Kelty Redwing 50 was too large to take around as a day pack, I also brought the small REI Flash 18 backpack. I used the Flash 18 as a small bag to take with me to school and when exploring Shanghai. The best thing about the Flash 18 is that it is super lightweight and compact, so I can roll it up when I don't need it.
Below is a list of the clothes which I packed when I went to China for 2 months. You may need to pack more or less clothes depending on when and how long you are planning on staying in China.
2 Pair of Pants – I brought 1 pair of jeans and one pair of convertible pants. Jeans can be heavy and take up lots of space in your suitcase, but their versatility and durability makes up for the extra weight.
Pants that convert into shorts are especially useful when traveling because they can be used for any occasion, such as hiking or just sight seeing. Some convertible pants such as the prAna Stretch Zion Convertible Pants are water resistant and UV protective. Convertible pants are also much easier to hand wash than jeans, but not necessarily stylish.
2 Shorts – I took one athletic shorts and one cargo shorts
3 T-Shirts – I usually like to buy polyester shirts rather than cotton because they're lighter weight, easier to hand wash and faster drying. I've noticed that it's hard to find drying machines; so quick drying shirts have an upper hand. I would highly recommend are the Patagonia Capilene 1 Silkweight T-Shirt, which is quick drying, UV protective and odor resistant.
2 Polo Shirt
2 Long Sleeve Shirts – I brought two long sleeve shirts, one being the Columbia Baselayer Midweight Mock Neck Long Sleeve.
1 Rain Jacket – Waterproof jackets with waterproof and breathable technologies such as GORE-TEX, are fit for serious outdoors enthusiasts and can handle the most extreme conditions. They can be expensive, but worth are the cost if you wear them often. If you aren't planning on using your rain jacket often, you can just bring a poncho.
1 Jacket – It can get cold at night in Shanghai and Beijing, so you should definitely bring a jacket with you, unless you're visiting in the summer. I wore the First Ascent MicroTherm Down Hoodie, which is extremely lightweight and moderately warm.
Undergarments – Amount depends on the length of your trip, though I wouldn't bring more than 7 pairs of underwear.
4 Pairs of Socks – I brought 3 pairs of below ankle socks, and 1 pair of long warm merino wool socks.
1 Pair of Sneakers – An interesting thing about China is that there are always places to buy cheap fake shoes, so I ended up buying a pair of fake Nike Free Runs for USD $25 after my normal shoes had worn out. A while later, I saw a girl with the real version of my shoes and they were exactly the same. It turned out to be a shrewd purchase, not that I'm condoning the counterfeit market.
1 Pair of Sandals/Flipflops – I also brought a pair of Adidas Superstar Slides. They are really comfortable and great for wearing casually.
Toiletries and Hygiene:
There are several places in China to purchase toiletries, so it isn't completely necessary to bring all of your toiletries from home, but this is what I brought:
- Soap
- Shampoo
- Toothbrush
- Toothpaste
- Etc. – See the general packing list for a full list of toiletries you may or may not need to bring.
China uses 220V outlets while outlets in the US are 110V. Because some electronics cannot use both voltages, you may want to purchase a voltage converter. Also, the charger prongs of American electronics sometimes won't fit in the Chinese outlets.
Shanghai isn't a dangerous place and many locals in the big cities have the newest iPhones and gadgets, but it won't do you any harm to be watchful over your electronics and valuables.
Here is a list of the electronics I brought with me:
- iPhone and iPhone Charger
- MacBook Air and Charger
- External Battery – To keep my electronics powered up on the go, I brought the Anker External Battery, which can recharge an iPhone 4-5 times and an iPad 2 once
- Flashlight – just in case there was an outage, or in an emergency
- Voltage Converter
- Hard Drive – for backing up images
Note About Internet In China:
Before going to China, I constantly heard about how China's economy was growing and how everything was so modern. Unfortunately one thing which wasn't modernized was their internet speeds.
I've been to many so called 'developing countries', and their internet connections were exponentially more consistent and fast than that in China. Internet in China was worse than Paraguay and on par with Bolivia.
Hopefully by the time you're reading this, speeds have gotten faster.
- Umbrella – I purchased this when in China. It was about USD $2.
- Money belt – I used my money belt to securely carry large amounts of cash
- Camera – I'm not a photographer, so my only camera was the one on my phone. If you are serious about taking pictures, you may want to consider taking a DSLR camera.
- Lock – Though all of my bags were carry-on, I still opted to lock the primary compartment of my backpack. I used the Master Lock TSA Luggage Lock.
- Sunglasses – Don't forget this. Sunglasses can be really useful, especially in the summer.
What do you usually pack when traveling? Leave your comment below.
- Beijing Tours
- Travel China
- China Travel Guide
- Laurus Travel China Tours – China Tour Operator offers luxury small-group tours to China. Laurus Travel's China tour packages cover all corners of China including Beijing, Shanghai, Xian, Guilin, Yangtze River Cruise, Yunnan, Tibet and the Silk Road region.
- China City Tours – Large variety of China city tours, Sightseeing tours of China's top travel destinations
- China Travel Discovery – Discovery in China including China Travel, China facts, China life, Chinese culture, China's history and news.
- China Tours – As a professional and reliable China Tours Operator, VisitOurChina provides private China Tour Packages to all parts of China.


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Performance Loyalty Group Launches 130 New Designer Marketing Templates, Helps Boost Auto Dealer Customer Retention and Customer Pay RevenueSan Ramon, CA – August 6, 2012 – Today Performance Loyalty Group , a leading marketing technology company that specializes in automotive, entertainment, retail and salon loyalty programs, prepaid maintenance, retention and media tracking, announced the launch of 130 new designer email marketing templates for its LoyaltyTrac rewards-based loyalty and retention platform. These templates help auto dealership clients positively influence customer service visit frequency, average customer pay RO value and vehicle purchase intent.
The LoyaltyTrac template campaigns have been designed for each department of the dealership (Service, Sales and F&I) and can be used to inform customers about upcoming service specials, sales events, Holiday offers, etc., or to provide useful information to the customer such as helpful driving tips. Formulated by marketing analysts to ensure the strongest response, dealerships using these campaigns are uniformly seeing higher than average open rates, many in the 30-40% range and some even higher. Bristol Toyota Scion based in Bristol, RI enjoyed an exceptional rate of 58.33% for its first LoyaltyTrac email campaign to its reward members; almost five times the DMA (Direct Marketing Association) average of 12-14% for opt-in lists.
Dealerships can select one of two different template designs for each campaign and the campaign can be sent out in real-time to help drive an immediate increase in sales. The user-friendly templates take just a few minutes to fill out and execute and are easily accessible 24 hours a day.
Jeff Shenk, Director of Operations at Performance Loyalty Group, stated that the templates were created to help drive in more revenue for their auto dealer clients. "If the service department has a light schedule tomorrow or later in the week, the service manager can create the service campaign, which will inform customers and immediately generate revenue. The same is true for the sales and F&I departments. They can utilize the points-based program as an incentive to bring in customers to test drive new models, check out new leasing offers and purchase extended warranties. All of our campaigns can be targeted to a specific group of reward members so we are always sending the right message to the right people at the right time."
About Performance Loyalty GroupHeadquartered in San Ramon, California, Performance Loyalty Group is a leading marketing technology company providing customized loyalty rewards, customer retention, prepaid maintenance and media tracking programs for the automotive industry.
Performance Loyalty Group Contacts
Performance Loyalty Group
- Office: 925-415-1300
- firstname.lastname@example.com
- performanceloyalty.com
Carter West Public Relations
- Office: 727-288-2159 | Cell: 949-742-0477
- email@example.com
- carterwestpr.com


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Monthly Distributions
September 2018
Press Release
AdvisorShares Announces September 2018 Distributions
BETHESDA, Md. — September 28, 2018 –
AdvisorShares, a leading sponsor of actively managed exchange-traded funds (ETFs), announced September 2018 income distributions for ETFs that pay monthly or quarterly distributions. Shareholders of record on September 27, 2018 will receive cash distributions paid on September 28, 2018 in the following amounts:
|ETF Name
|Distribution Amount
|AdvisorShares Dorsey Wright ADR ETF
|$0.00074/per share
|AdvisorShares Pacific Asset Enhanced Floating Rate ETF
|$0.15863/per share
|AdvisorShares Madrona Global Bond ETF
|$0.07112/per share
|AdvisorShares Sage Core Reserves ETF
|$0.14441/per share
|AdvisorShares Newfleet Multi-Sector Income ETF
|$0.10883/per share
For Non-Resident Alien ("NRA") shareholders who are normally subject to a 30% (or lower tax treaty rate depending on the country) NRA withholding tax on ETF dividend income and short-term capital gain dividends (unless such dividends are designated as exempt from NRA withholding tax), the following percentage of ETF distributions have been designated as exempt:
- AdvisorShares Pacific Asset Enhanced Floating Rate ETF (FLRT) – 98.38%
- AdvisorShares Madrona Global Bond ETF (FWDB) – 48.49%
- AdvisorShares Sage Core Reserves ETF (HOLD) – 100%
- AdvisorShares Newfleet Multi-Sector Income ETF (MINC) – 96.61%
For financial professionals and investors requesting more information, please visit www.advisorshares.com or call the AdvisorShares Investment Consultant Team at 1-877-THE-ETF1 (1-877-843-3831).
About AdvisorShares
A leading provider in the actively managed ETF marketplace, AdvisorShares offers 17 active ETFs with over $800 million of assets under management (as of September 25, 2018). Visit www.advisorshares.com to register for free weekly commentary and updates on our active ETF suite. Visit www.alphabaskets.com for educational insight into the active ETF marketplace, and follow @AdvisorShares on Twitter and on Facebook.
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An investment in ETFs is subject to risk, including the possible loss of principal amount invested. The risks associated with each Fund include the risks associated with the underlying ETFs, which can result in higher volatility, and are detailed in each Fund's prospectus and on each Fund's webpage. The Funds may not be suitable for all investors.


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Etymologically the word 'philosophy' comes from two Greek words, phlein which suggests 'to strive for' or 'to love' and sophia which means 'wisdom'. A particular thank you message will all the time impress your loved ones and associates.Crafting a thanks notice is an artwork to develop and including thank you quotes to them helps you convey the message with extra magnificence. While Frankl's philosophy and psychology demand a personal accountability from all of us, it additionally offers hope to everyone, no matter what the condition might be. Freire refers this as the banking the banking system of training the person's transaction is the act of transferring data from lecturers head and depositing in students heads.
Kant sees the combination of physical and sensible education are what make us different from the wild animals and the necessity by way of sensible training to restrain self and to keep away from temptations. This entry has tried to provide an outline of how the sector of philosophy of training has seen itself, and it has recounted main elements within the narratives by which the history of the field has been traced by others. One should have sufficient data to be able to survive as an effective member of the society. Change further implies novelty", so training cannot be conceived of as acquired as soon as for all.
Bachelor's degree in philosophy and economics (FLØK – Copenhagen Business School) or a Bachelor's diploma in applied philosophy (Aalborg University). Through the reference gain the roles of school head is extra advanced that can made up of account and monetary, office management, tutorial progress and mastering 3M skill, schooling programme, communication with the society, the workers, lecturers, constructing and others. Introduction of curriculum reforms in response to the necessity for sensible subjects to advertise education for self reliance in the eight-4-four system of education. Among the trendy thinkers he is an authority of the modern world on religion, culture and philosophy.
Ghazali was very much concerned with the ethical growth of the society , due to this fact he has paid a lot emphasis to this subject, and like Aristotle, Ghazali has additionally written extensively as regards to morality in his magnum opus, Kemiya-e-Saadat,The Alchemy of Grace. Not surprisingly, feminist philosophers of schooling have been in the vanguard of the critique of this place (Martin 1985).
Under the supervision of a miller, Berry's students put into observe the work philosophy of Martha Berry by running this mill for the advantage of the varsity. You'll conduct unique analysis into education experiences on the elementary, secondary, and higher educational ranges. Philosophy was, so far as he was concerned, a part of tradition and the way we philosophized, as well as the things about which we philosophized, was decided largely by this culture. The system of figuring out minimal ages for greater schooling, offering a set of rule and taking a check for admission are even at present guiding the academic construction.


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New In Rotation (8-29-17)
The War On Drugs – A Deeper Understanding
Adam Granduciel's band, The War On Drugs, has been continually one of the most consistent bands in modern indie rock. His indie rock is infused with psychedelic and shoegaze elements as well as neo folk. Each record is a work of art, and A Deeper Understanding is just the latest.
Oh Sees – Orc
John Dwyer has been a busy guy and hasn't really given himself any time to breath. Thee Oh Sees, now known simply as "Oh Sees," had two records last year, and he also had time for a Damaged Bug (his solo project) album. We're back in business again now under a new name, and it's more and more apparent that Oh Sees and King Gizzard & The Lizard Wizard have obvious influences on each other. It was recently announced that the group will rename once again for their next album, Memory of a Cut Off Head, back to their old name, OCS.
The Fresh & Onlys – Wolf Lie Down
The San Francisco garage pop group is back with their seventh record since their debut self-titled record back in 2008. The band has affiliations with many influential indie labels such as Mexican Summer, Captured Tracks, Woodsist, and more.
Turnover – Good Nature
Indie rock band, Turnover, has now taken their music fully in the dreampop direction with their latest project, Good Nature. Fans of Real Estate will undoubtedly enjoy this album.
Liars – TFCF
The longtime signee to Mute Records is back with another project on the label, this time, as weird as ever. The singles jam pretty hard, and if you're into some more experimental music, give the whole record a listen.
KSDB Charts
1. Downtown Boys – Cost of Living
Downtown Boys own a very particular brand of feminist, political punk. They recently visited Lawrence, Kansas, DIY venue, the White Schoolhouse, and keep an eye out for more amazing shows there in the near future.
2. Girl Ray – Earl Grey
This power girl trio reminds of indie music leaders, Frankie Cosmos, and even a little Girlpool. All the way through, it's a pleasant listen that grooves like Tennis at times.
3. Guided By Voices – How Do You Spell Heaven?
Out of Dayton, Ohio, GBV continues to prove itself to be one of the most important staples in indie rock.
4. Trailer Trash Tracys – Althaea
Trailer Trash Tracys are continually trying to hone their craft of experimental dream pop/rock. They make use of instruments not typical of dream pop, and it usually works well.
5. Johnny Jewel – Cruise Control
Co-Founder of the label, Italians Do It Better, and member of rock supergroup, Chromatics (album coming soon??), Johnny Jewel, was the mastermind behind much of the music in the reboot of the popular television program, Twin Peaks.
By: Dylan Swoyer


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If you're not too confident on your knowledge of the Faroe Islands, it might be because the remote archipelago has yet to receive the Google Street View treatment.
But now, a campaign is looking to change that through the wondrous power of sheep.
With less than 50,000 people living on the islands, and more than 80,000 sheep, the local tourist organisation Visit Faroe Islands decided that the natural move was to make use of the abundant resources to appeal to Google.
Durita Dahl Andreassen, who works for the body, decided to enlist the services of the wooly locals by attaching a 360-degree camera to the back of a sheep, powered by a solar panel, and letting it waltz around and capture the hilly terrain. They call it Sheep View 360.
As the sheep graze around the islands, pictures are sent back to Andreassen with GPS co-ordinates, which are then uploaded to Google Street View. So far the Sheep View team have taken panoramic images of five locations on the island, seen on the map below. A 360 video has also been produced so you can fully experience the sheep life the way you've always wanted.
With the islands' name translating to 'The Island of Sheep' and the country's old coat of arms also featuring the ovine, the connection is clear.
Whether it's enough for Google to begin documenting the lands remains to be seen.


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Use our office emergency preparedness guide and checklist to ensure that you have the proper emergency plan, kits, and supplies to prepare your office and employees for an emergency.
As either an employee or employer, one must express concern as to whether their workplace is properly prepared for a disaster. The importance lies within the fact that if and when such a disaster occurs, workers may be located far away from your friends, family, and home leaving them stuck. It is also important to consider the fact that your office facilities will probably suffer structural damages making them unsafe to occupy. And since most roads and access to roads may be closed or unsafe to drive, you may be stuck outside and in the dark at work for several days if not weeks waiting for conditions to improve.
Use our office emergency preparedness checklist below to ensure that your workplace has the proper emergency preparedness kits and supplies to prepare employees:
Each of our office emergency preparedness kits comes with a 72 hour supply of US Coast Guard Approved emergency food and water. Each also comes in a durable 5 gallon container that is airtight, waterproof, and easy to store. We offer large quantity discounts on all of our office emergency kits.
A great way to reduce your company's liability and to show your employees that you care about their safety is to participate in our employee safety day discount purchase program. Our emergency preparedness experts will come to your offices and make our products available to your employees at a discount. Your employees will also save from not incurring any shipping charges.
Reduce Your Company's Liability and Get Discounted Emergency Supplies by Holding an Employee Safety Fair.
An important step in emergency preparedness for your company is offering our Employee Safety Fair Program. This is a great program in which we provide our emergency supplies and survival kits to your employees at a discounted price. If your location is in the Los Angeles area, we can setup a date to have a preparedness expert come and assist your employees in analyzing their specific needs. Additionally, your employees will save money by negating the shipping charges associated with ordering online.
This program has a number of huge benefits to your company and employees. For starters, it is extremely important that your employees feel safe when they leave their home and family to be at work all day. They will be happier and work harder knowing that their employer has taken the proper steps to increase their safety while at work. The program will also reduce your company's liability in the event of a disaster striking while your employees are at work. An administrator's lack of necessary responsibility constitutes an act of bad faith to that employee. Earthquakes are known to cause injuries and are foreseeable dangerous condition in California. Employees are likely to need essential emergency provisions in the event of a major earthquake while at work. If emergency provisions are not available and injury or death occurs, the employee may now sue the employer for failing to protect him from this known hazard.
The program also has a few great options. One option allows your employees to make purchases via a payroll deduction program that we will help you set up. This is a valuable and popular service which shows your concern for your employees safety and can help minimize your potential liability. Another option is that we can provide your company with a 5 digit discount code that employees can use to buy discounted emergency supplies from our website. We can also provide a discount-link that you can place on your company's internal website which will allow your employees to click the link and have the discount applied automatically.
A dedicated service representative will provide you with everything you need to help you setup your company's Employee Safety Fair including a customized flyer that you can post to inform employees of the upcoming safety fair.
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Did you know that your company may be liable for the safety of its employees in a disaster. Learn about the laws and what you can do to limit the risk to your company.
To assist those who live in California with their earthquake fastening needs, we advise that they Contact Secure-It a General Contracting Firm (fully licensed & bonded) that provides seismic consultation and services. To contact Secure-it call 1-805-522-3333 or you can visit their web site at www.secureitconsultants.com.Ask the experts! Have it done right the first time!
Your workplace has the legal obligation to ensure that the work environment is free of hazards to employees. This includes items that may become dangerous during and after a disaster. Office buildings, equipment, and furniture can trap, harm, and kill employees. Please follow our earthquake risk reduction guide for your office which contains helpful tips on ways to secure your office for an earthquake.
Every business should be prepared to cope with the hazards and disasters of today's complex world. Earthquakes pose a constant threat. They are unpredictable and strike without warning.
This was driven home with the 1994 Northridge Earthquake. The area around Northridge is mostly residential, and the percentage of large corporations located there is relatively small. Of these corporations, many sustained heavy damage. What if the epicenter had occurred directly below an area densely populated with corporations such as downtown Los Angeles, San Francisco or Seattle? Is your company prepared for such an event? Will your employees, equipment, and assets survive? Are shareholders protected?
Failure to maintain standards of protection opens managers and officers to personal liability if losses or injuries occur because of their failure to act. Corporate mangers and officers are expected to perform within the duty of good faith. This is done by doing things known to be right. Conversely, knowingly doing the wrong thing is a violation of good faith. Knowing of risks associated with a damaging earthquake, and doing nothing to prevent these risks, would construe an act of bad faith.
There is no legal defense under the claim that an earthquake is an "act of God" if the fact is that earthquakes are known to occur in your area and therefore they are a "foreseeable dangerous condition". Damage and/or injury resulting from an earthquake striking your work site is foreseeable and therefore a liability that can be the result of an act of bad faith.
An administrator's lack of necessary responsibility constitutes an act of bad faith to that employee. Earthquakes are known to cause injuries. Employees are likely to need essential emergency provisions. If these are not available and injury or death occurs, the employee may now sue the employer for failing to protect him from this known hazard. Your company could likely be held liable for his injuries and the damages he seeks. Earthquakes are so expected that insurance companies no longer consider them an Act of God. They are a foreseeable dangerous condition. Earthquake preparedness information is readily available through the American Red Cross, the phone book, etc. Doing nothing is an act of bad faith. Pleading ignorance to earthquakes is not acceptable. Managers that fail to take risk reducing measures are personally and legally liable to both employees as well as shareholders. Therefore, companies must take all precautions to make their facilities as safe as possible for their employees or face legal lawsuits from resulting injury or death following the occurrence of an earthquake.
Corporations are perhaps the most vulnerable to earthquakes. It is agreed that the death toll in Northridge would have been substantially higher had it occurred during normal business hours when offices, malls, and parking structures were filled. The possibility of the next quake occurring while people are on the job is great.
What steps the corporation chooses in caring for these employees, and reducing their risks, may determine whether or not this corporation survives the next catastrophic event. The recommended strategy to protect oneself from the liability game is to call our corporation, QUAKE KARE, Inc. to assist you in developing a disaster preparedness plan. We will assist you in identifying your potential risks and offer our complimentary analysis of your specific recommended emergency preparedness needs. Document these specific risks. Make recommendations to purchase these critical supplies and mitigate them. Forward the study to the next level of management. This demonstrates steps taken to reduce your risk, and puts the burden on the next level of management, should they refuse to act on your recommendations. Documentation is the best preparation in such an environment.
Earthquakes and other natural disasters strike suddenly and destructively and can kill or injure your employees, damage structures and equipment, and interrupt or terminate business operations. Yet, injuries and damage can be reduced or avoided entirely if appropriate preparedness measures are taken. An effective emergency preparedness plan can keep your business in business after a disaster. Here are a few steps prudent businesses can take:


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Our Blog
Our Families Are Dying!
February 10th, 2016
Does this sound like a place where you would find rampant heroin addiction:
This is New Hampshire
"The lush, rolling hills and idyllic red barns here can transform you to another time. Every town's main street sprinkled with mom-and-pop shops and glistening white church steeples provide a backdrop to the scene of a Norman Rockwell painting, the personification of New England nostalgia."*
This is New Hampshire on Drugs
"Last year, there were roughly 400 drug-overdose related deaths in New Hampshire — the most in the state's history. With a population of roughly 1.4 million, the Granite State has one of the highest per-capita rates of addiction in the country."*
Unfortunately, this playing out in small towns, suburbs, cities and elsewhere all across our country; it's reach is unbiased, unprejudiced, and lethal. Heroin is consistently trending #3 behind alcohol and marijuana in young adults 18-25 and it's low cost and wide spread availability is going to make this problem much, much worse before it gets better.
A Town under Siege
Situated along the I-93 interstate between the state's two largest cities of Manchester and Nashua, the small town of Londonderry is at the center of a drug-trafficking route where heroin cuts across socio-economic and political lines.
Ed Daniels has worked with the Londonderry Fire Department for 11 years. For most of that time, he says, he saw one or two overdose cases a year. He says he now sees at least one every shift. He says the victims he treats come from all demographics. "There's no rhyme or reason to it," said Daniels.
Daniels says the numbers began to spike last summer and have continued to rise, unabated. He blames the increase on fentanyl — an extremely potent pain killer drug that is now commonly cut with heroin to produce a more intense high — and feels, at times, that there is little long-term that he can do for his patients.
"They can leave the hospital," said Daniels. "[But] once they have the addiction, where can they go for help?"
For Londonderry Fire Department Chief Darren O'Brien, who has lived his entire life in Londonderry, "it's hard to see what's going on in a community you grew up in."
O'Brien noted that there were 82 reported overdoses last year — nearly three times the 31 reported cases in 2014. "I'm hoping we can get a handle on it," he said….click here to learn more about this story as presented by NBC News on 2.3.16.*


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and the Heart has an Intellect."
- Pamela -
Under 25s come to weekends for free.
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Sorrow has been a constant companion for many of us, and yet we are content with the mind's interpretation of what it is. What if sorrow is not what it appears to be?
What if it is a deep invitation to return to authenticity and naturalness? What if, in your heart, you know that sorrow is a sane response to the human condition of confusion and suffering?
Here is an extract from a recent satsang with Pamela
"Ramana's great question was, "Who am I?"
Nowadays it's easy to see that we are this formless intelligence inside. Yet so many of us, in our innocence, still think that thought is thought, and that it's an object, and that it's going to be there for eternity, yacking away about nothing, bothering us.
"I'm not in the don't-touch-it school. Maybe it's my Italian heritage. I call it Mediterranean satsang. I say, "Come here, poor little story!" If the story keeps coming back, it means it's desperate for a little loving attention.
If you are always going, "Oh, it's just story," of course it's going to renew its effort: "No, I'm not!"


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Knock any new parents socks off with our Personalised Ceramic Baby Birth Plates, guaranteed to brighten their day, even if they haven't slept in weeks! With lots of beautifully illustrated designs to choose from, Our Ceramic Plates come complete with a box to make gift wrapping and giving a breeze. Personalise with baby's details to create a lovely personalised keepsake and gift that is sure to be treasured for years to come.
Just add some birth details and/or a special message to make an awesome New Baby, Christening, Baptism, Naming Day gift!
DEETS: 25.4cm in diameter | Dishwasher (top shelf) | Microwave Safe. | Illustrated and Printed in Brisbane Australia.
To view our full range of baby gifts please click here


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Experts advise that your little darling should first be showing potty training signs of readiness before introducing potty training. Many, many parents interpret this as an invitation to give the responsibility of initiating when to start potty training to their toddlers.
However, parents should start to prepare their children for
potty training before they are old enough to order their own potty chair
on Amazon.com.
Observe your child for signs of potty training readiness - we included an extensive list below.
Physical Signs of Potty Training Readiness
As children develop, there are natural phases that the body goes through. One phase has to do with cognitive development, and whether the toddler is able to read signals being sent by the brain. Here are some signs that your baby is cognitively ready to potty train:
Behavioral Signs of Potty Training Readiness
Toddlers also display behavioral signs that indicate their ability to learn responsibility:
expect to see all these signs at the same time. What's important is
looking out for them, and realizing that the minute they start to pop
up, your little one will be on the way to being ready for potty
At the end of the day, you really shouldn't expect that there's a rule your baby's potty training should follow. It's important to exercise patience at this phase because it may end up taking longer than you expect. Remember that everybody's experience is different; just take the time to enjoy this once in a lifetime occurrence with your baby!
Return from potty training signs to Potty Training Questions
Return to Little Darling Potty Training home page


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Dozens of Russian train commuters have watched on in horror as a girl who fainted onto the tracks and her rescuers were forced to lay flat next to the metal rails, to avoid being crushed by an arriving train.
Passengers were milling around the Krasnoselsky station when the girl wandered to the edge of the platform and appeared to faint, falling heavily onto the tracks below.
The panicked crowd rushed towards her, stopping short from also falling, while a junior police officer and fellow commuter jumped onto the tracks to rescue her, Russian media 1TV reports.
As they attempted to pull her to safety, the train's horn echoed down the tunnel and caused many on the station to scream in fear.
As the girl was reportedly unconscious, her rescuers were left with no choice but to lay flat next to her as the commuter train rushed into the station.
So tense was the moment that a fellow commuter who filmed the incident, believed to be YouTube user Misaki Yata, hid their camera behind a wall so not to capture the moment of expected impact.
As the train stayed motionless at the station, an eerie silence fell with some commuters too afraid to move as others searched beneath the train's carriages.
Incredibly, the rescuers and the girl were pulled to safety unharmed.
Footage of the moment has been viewed more than 40,000 since being uploaded on February 11.


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Code Black season 1
Seasons: 1
Country: USA
TV channel: CBS
Original release: September 30, 2015 – July 18, 2018
About TV show Code Black
The new medical series was inspired by a documentary from McGarry, but the new series possesses a row of features that will make it different from any other medical series on TV.
When the new medical drama series will start this autumn on the CBS network, wide audience can expect to see all kind of raw emotions and a watchful director's eye for details.
During the press conference Marcia Gay Harden, who plays the role of an attending physician in Code Back, said that the bars for all the actors being cast for the series were set pretty high. Each participant has to prove his ability to perform actual medical procedures.
In fact, according to creators, everything we are going to see on screens mirrors the original experience and real daily routine of emergency nurses, doctors and technician workers. One of the actors said that in the course of filming they were not supposed to work 10 hours shifts as actors, but as medicals.
Would you like to make a close look into the busiest ER in the United States? Do you feel curious about the world of emergency healthcare and the problems it might have? Then don't miss this new captivating series Code Black that is set to hit our screens in September 30, 2015.