text: Cold & Flu Treatment Over the Counter Print The 8 Best Cold Medicines of 2020 Stay comfortable when sickness strikes By Julie Evans twitter linkedin Julie Ryan Evans is a writer and editor who has worked with Microsoft, USA Today, Realtor.com, Brit + Co, CafeMom, SheKnows, and more. Learn about our editorial policy Julie Evans Medically reviewed by Medically reviewed by Michael Menna, DO on January 03, 2020 Michael Menna, DO, is a board-certified, active attending emergency medicine physician at White Plains Hospital in White Plains, New York. Learn about our Medical Review Board Michael Menna, DO on January 03, 2020 More in Cold & Flu Treatment Over the Counter Prevention Symptoms Common Cold Flu Related Illnesses Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Our Top Picks Theraflu Multi-Symptom Severe Cold at Amazon"Makes a soothing tea that feels good going down."Tylenol Cold + Head Congestion at Amazon"These caplets promise to clear out congestion."Genexa Multi-Symptom Cold Relief at Amazon"The only certified organic cold medicine on the market."Sambucol Cold & Flu Relief at Amazon"Contains elderberry, which helps alleviate cold symptoms."Mucinex Sinus-Max Pressure and Pain at Amazon"The triple-action formula helps fight symptoms fast."Vicks DayQuil Cough Cold and Flu at Amazon"Designed to help relieve six common cold symptoms."Vicks NyQuil Nighttime Relief at Amazon"Snooze the night away, uninterrupted."Robitussin Max Strength at Amazon"Contains both a cough suppressant and an expectorant." Our Top Picks 1 Theraflu Multi-Symptom Severe Cold Green Tea & Honey Lemon Buy on Amazon When it comes to doctors' orders for treating a cold, getting in plenty of liquids is at the top of the list. Theraflu helps check that box, as each packet of this cold-treating formula is to be mixed with 8 ounces of warm water. It makes a soothing sort of tea that feels good going down and promises to help relieve most symptoms associated with a cold, including nasal congestion, sore throat, and coughing. It also contains acetaminophen to help take down fevers and relieve aches and pains, as well as dextromethorphan HBr (a cough suppressant), and the nasal decongestant phenylephrine HCl. This box comes with six packets for daytime use and six for nighttime that will help you get the sleep you need. If you prefer caplets or a syrup, Theraflu makes those formulas too in both daytime and nighttime versions. Customers say Theraflu works fast, tastes great, and is their go-to medicine for cold and flu symptoms. 2 Tylenol Cold + Head Congestion Severe Buy on Amazon When your head feels several sizes too big with the pressure of a head cold, relief can't come quickly enough. Tylenol Cold + Head is designed to deliver just that. Recommended for adults and children 12 and older, these caplets promise to clear out congestion, and it contains acetaminophen to provide relief from aches and pains, including sore throats and headaches. This formula also contains guaifenesin, an ingredient to make coughs more productive (helping to clear mucus and phlegm), and phenylephrine HCl which acts as a nasal decongestant. 3 Genexa Multi-Symptom Cold Relief Buy on Amazon A runny nose is arguably one of the most irksome parts of a cold. That constant drip and the blowing and the tissues — sometimes it feels like it will never stop. The good news is that eventually, it will, and with Genexa it may stop sooner rather than later. The only certified organic cold medicine on the market, this homeopathic formula is designed to provide relief from a host of common cold symptoms in addition to the dreaded runny nose. These chewable tablets are all-natural and won't make you drowsy. They also come with a 100 percent guarantee, so if they don't work for you, you can get your money back. Genexa has a lengthy list of active ingredients, so be sure to take a look before trying. Looking for more options? Read our roundup of the best medicines for a stuffy nose. 4 Sambucol Black Elderberry Cold & Flu Relief Tablets Buy on AmazonBuy on TargetBuy on Walgreens.com It's not the most well-known name on the drugstore shelf, but customers say Sambucol stands out for its effectiveness. It contains elderberry, which is known for its natural ability to alleviate symptoms associated with colds and flus, and it's designed to be taken at the first sign of symptoms. The quick dissolve tablets can be used for most members of the family (recommended for ages 4 and up), and you don't need any water to take them, so they're great for on-the-go relief. The active ingredients are Bryonia, Gelsemium sempervirens, Sambucus nigra, sulphur, and zincum gluconicum. Still trying to kick the flu? Take a look at the best OTC flu meds available. 5 Mucinex Sinus-Max Pressure and Pain Caplets Amazon Buy on Amazon When a cold attacks your sinuses, it's a war you want to win STAT. With Mucinex Sinus-Max in your corner, you're likely to do just that. The triple-action formula includes a combination of acetaminophen to fight fever, pains, aches, and fever; Guaifenesin, an expectorant to make your cough more productive; and Phenylephrine, a nasal decongestant. So, it's coming at your symptoms from every angle with a single dose. For more ideas, read our article on the best sinus decongestants. 6 Vicks DayQuil Cough Cold and Flu Relief Buy on Amazon When a cold hits hard, it would be great if we could all just crawl into bed until we feel better, but that's not always the case as we must tend to family, work, school, and other responsibilities. DayQuil helps you feel better without leaving you feeling drowsy, so you can keep going. These LiquiCaps are designed to help relieve six common cold symptoms — nasal congestion, sore throat, minor aches and pains, cough, headaches, and fever. Each dose (two capsules) provides about four hours of relief and contains acetaminophen, dextromethorphan HBr, and phenylephrine HCl. Dayquil (which is also available in a liquid), which is made by Vick's, the number one selling cough and cold brand around the world, is a long-time, trusted brand for many. Customers say it clears symptoms up quickly and leave them clear-headed and full of energy to tackle the day at hand. Take that, cold. 7 Vicks NyQuil Cough Cold and Flu Nighttime Relief Buy on Amazon When the day is done, and it's finally time to get into bed, the last thing you want is to be up all night coughing, blowing your nose and being otherwise miserable. NyQuil will help you get the rest you need to kick your cold as quickly as possible. It's designed to provide relief from sneezing, sore throat, headache, minor aches and pains, fever, runny nose, and coughing, so you can snooze the night away, uninterrupted by them. The workhorse ingredients are acetaminophen, dextromethorphan HBr, and doxylamine succinate. Paired with Dayquil, it keeps you covered around the clock. 8 Robitussin Adult Max Strength Cough+Chest Congestion DM Max Buy on Amazon When a cold creeps into your chest, Robitussin promises to help you hit back hard. This maximum-strength formula is intended for adults and children 12 years and older and contains both a cough suppressant (dextromethorphan HBr) and an expectorant (guaifenesin) to help break up chest congestion and help it clear up more quickly. This non-drowsy, raspberry-flavored formula is made for daytime use to help you power through what needs powering through, but Robitussin also makes a nighttime formula to help you get a good night sleep as well. Customers say it tastes good and is effective at treating congestion not only from colds but also that which comes along with allergies. Was this page helpful? Thanks for your feedback! Looking to avoid getting the flu? Our free guide has everything you need to stay healthy this season. Sign up and get yours today. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit


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Jasha Explains Death
A 10-page comic with dream characters, painted early October 1974 by Chris Wayan
Some panels are enlargeable, but not all--sorry! Restored as well as I could, but it's 40-year-old-paper...
I painted Jasha Explains Death at the University of California at Santa Cruz as one of a set of comics my friend Dave Self (creator of Deep Duck) and I jointly submitted for a philosophy class. Most of the comics were short satires on the local subcultures--surfers, nudists and so on. Deep Duck, our narrator/straight man, interviewed the locals in each. Here, I thought he'd interview a hippie or a talking redwood. Then Jasha strode in... and hijacked the story to talk about mortality.
74/6/30 Nine Lake Basin under Mt Kaweah
Walk downstream, photographing flowers. A doe on an islet only twenty feet away! Such grace. See Jasha Linsombres in her. Water-unicorn. Immortal, but part of the organic world. "With that wild grace that deer possess only a shy shadow of, and goats a wry mockery."--The Last Unicorn.
Let's analyze the mechanics of grace. She let me get so close because I'd been trying to move lightly, quietly, tracklessly... moving like her. Grace. Felt it. Humans in motion are normally in a state of dynamic equilibrium, so if they stop they may fall and hurt themselves, unlike deer and other quadrupeds who are more stable. So deer can be so loose as to be fluid, yet so controlled that if danger rises they can pause in any pose. We're usually stumpier & clumsier because we're saving energy! Who cares if others see us? Nothing much preys on us now. But when we take the trouble, in dance, running, or stalking, we can (though need not) show grace.
Someone like Jasha, with 1000 years of life, is likely to progress from lazy uncontrolled grace to conscious control to conscious grace which becomes automatic. I fantasize a dialog with Jasha about it. She says "These stages probably apply to a much broader spectrum of attributes than mere grace. True of all deep learning."
World Dream Bank homepage - Art gallery - New stuff - Introductory sampler, best dreams, best art - On dreamwork - Books
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subset: commoncrawl


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As the Sony Xperia Z3+ becomes available in more regions, the more is becoming know about the handset. At first sight, it might look a lot like its predecessor, maybe just a little shinier. Then, further inspection reveals that it is slimmer, lighter, the micro USB port used for charging the device's battery is no longer covered by a flap (even though it keeps the IP68 rating making it waterproof and dustproof). Gone is the magnetic port for the dock in the left side and the front-facing stereo speakers are now better integrated with the design, as they are located on the edges of the device making them almost invisible. Another less noticeably visible change is that the front-facing camera is now located on the left side of the logo. The FFC comes with its resolution increased to 5 megapixels and it features a wide-angle lens equivalent to a 25 mm one. So more elements can fit into the photos taken with it.
Then, once users started receiving their devices, some other improvements were noticed compared to previous generations. The screen now seems to be better in every sense and in spite of keeping the same size and resolution from the Xperia Z3 and the Xperia Z2. The display on the new device is brighter and shows warmer tones, plus, it seems to perform better when it gets wet, as it doesn't allow the droplets to be recognized as touches. Now, it is reported that the Xperia Z3+ comes with a screen protector pre-installed.
This is not entirely new for the company, as the Xperia Z and Xperia Z1 both included screen protectors and if users managed to take them off (which wasn't a simple task), their devices would become unbranded as the logo was printed into the protectors, they would scratch easily and worst of all, the glass covering didn't feature an oleophobic coating. The screen protector isn't as bad though, it seems that it's pretty much like any other plastic protector you would buy or even those included in the box of its predecessors. Only this time, Sony has saved them the process of installing it by themselves as users get a perfectly fine piece of tempered glass with oleophobic coating covering their displays.


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Also found in: Dictionary, Wikipedia.
Pozzuoli(pōt-tswô`lē), Latin Puteoli, city (1991 pop. 75,142), Campania, S Italy, on the Gulf of Pozzuoli, an arm of the Bay of Naples. It is a port and an industrial and tourist center. Manufactures include machinery, textiles, and metals. Pozzuoli was founded (6th cent. B.C.) by Greek exiles from SámosSámos
, island (1991 pop. 33,032), c.181 sq mi (469 sq km), SE Greece, in the Aegean Sea; one of the Southern Sporades, near Turkey. Largely mountainous, it rises to c.4,725 ft (1,440 m) on Mt. Kerki.
..... Click the link for more information. and was later a wealthy Roman seaport. Among the Roman remains are a large amphitheater and the ruins of the marketplace (now partly underwater), formerly mistakenly identified as the temple of Serapis. Nearby is the Solfatara, a crater emitting sulfuric waters and thermal mud. It is part of a much larger volcanic area, Campi Flegrei (see Phlegraean FieldsPhlegraean Fields
, Ital. Campi Flegrei, fertile volcanic region, Campania, S Italy, along the Tyrrhenian Sea between Pozzuoli and Naples. It is named for ancient Phlegra, in Macedonia, where in mythology the battle between the giants and the gods took place.
..... Click the link for more information. ), whose 8-mi-wide (13-km) caldera encompasses the surrounding land and the Gulf of Pozzuoli.
a port in SW Italy, in Campania on the Gulf of Pozzuoli (an inlet of the Bay of Naples): in a region of great volcanic activity; founded in the 6th century bc by the Greeks. Pop.: 78 754 (2001)


text: eTC (eTextileCommunications.com) Digital Textile Printing US 2019 eTC (eTextileCommunications.com) provides online textile news and resources for the global textile industry, with a strong focus on U.S. textile manufacturing, its supply chain and issues affecting this business. eTC is dedicated to providing valuable, high-quality information that our readers, advertisers and sponsors find beneficial, reliable and unique in the new media realm. We provide insight into issues affecting the global textile industry; offer a forum for discussion and feedback; and create a community network of industry professionals. eTC is more of a multimedia site than a website, where a combination of text, audio, still images, video and interactive content forms will tell the industry's stories. The website is updated daily (or as news breaks) and readers can opt-in to receive a weekly e-newsletter containing highlights of all new content on the website during the previous week. Contact www.etextilecommunications.com/


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Earthquake recorded in: Magnitude 2.8, Central Alaska
Thursday, December 22, 2011 10:52:48 UTC
Thursday, December 22, 2011 01:52:48 AM at epicenter
Depth: 132.10 km (82.08 mi), Average earthquake depth.
USGS Magnitude 2.5+ Earthquakes
Did you perceive it? Leave a comment about shaking, activity and damage at your home, city and country.
Read more about Date-Time, Location, Distances, Parameters at USGS.


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The road that will carry 5000 new residents will be constructed in North West Wangaratta in 2019.
The Rural City of Wangaratta has approved $9.3m of works to connect Cruse Street with Reith Road.
Works will involve construction of a three span bridge over Three Mile Creek, extending Cruse Street from the new Wangaratta Turf Club entrance to both Worland Road and Reith Road.
The North West corridor has long been identified as Wangaratta's main growth corridor for the next decade, and Council has completed the majority of the strategic planning work required to re-zone 215 hectares of land.
As well as extending Cruse Street by 1.5km, Council will also invest in a significant upgrade of the Osboldstone Road and Sisely Avenue intersection, which motorists will need to travel through to get to the Cruse Street extension. These works will involve staggering the intersection to allow for better traffic flow.
MACA Infrastructure Pty Ltd was awarded the $7.411,390.83 ex GST contract to construct the Cruse Street extension, while O'Loughlin Excavations was awarded the $1.955,677.05 ex GST contract for the Osboldstone Road/Sisely Avenue intersection.
Mayor Dean Rees said the major investment by Council would set Wangaratta up for significant population growth.
"We're putting the infrastructure in place now to allow this growth to happen," he said.
"This is a visionary project that will help us attract the new residents needed to help Wangaratta realise its full potential."
The Cruse Street extension will run adjacent to Bella Way, meaning existing residents in the Bella Vista Estate will retain their current amenity, while still having access to the new road (via Worland Road), which will cut their travel time down significantly.
Construction commenced in February 2019.


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Monika Mantilla
Board Member
Monika is the Managing Partner and Co-Founder of Small Business Community Capital (SBCC), a private equity and private debt impact fund that invests in small businesses with an emphasis in women and minority founders as well as investments in low and moderate income communities.
She is also the President and CEO of Altura Capital, an investment management firm that specializes in data analytics on emerging and impact managers.
Throughout her career, Monika and her companies have received multiple awards and recognitions for their work in building financial capacity in underserved markets and communities.
Monika sits on the Board of the Latino Business Action Network, the United States Hispanic Chamber of Commerce, where she chairs the Capital Committee, and the Hispanic Heritage Foundation through its Latinos in Finance Trustee and Financial Education Initiative. In addition, she is a capital advisor of the Billion Dollar Roundtable and a participant of the Aspen Latinos in Society initiative.
She enjoys finding ways to help her community, women, and underserved markets build knowledge, bridges, and ecosystems to reach their true economic potential.
Monika holds an MBA from Columbia Business School in New York and a J.D. from the Universidad del Rosario in Bogotá, Colombia.
A non-profit 501(c)3 organization driven to strengthen the United States by promoting stronger economic growth thorough the development of Latino owned businesses.
Stanford Latino Entrepreneurship Initiative
› Education
› Research
The Lugar Coworking
Stanford Latino Entrepreneurship Initiative
› Education
› Research
The Lugar Coworking


text: ICT both supports and controls our lives, but today it is necessary and unavoidable for our way of living. In the present paper different ways to approach security are critically examined. The main question is how we may able to handle these issues in real life and how to create suitable and working system designs and policies. We need to consider the controversial nature of security, and base our efforts on classical philosophical theory and psychological research. By that we can develop suitable skills, methods and tools to be adopted in a democratic and deliberative process in order to create, revise and apply policies, guidelines, designs, rules and principles.


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Interpretation of dream: Spirits or ghosts
Connections with another world. Fear: You need to address your fears about death or of the unknown. Vivid images of family members contain messages for you. Spirit images of loved ones try to console those they left behind. Negative spirits challenge you to address your fear, chase them away and you won.


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AKR-1426-The Iram Gown
As this style would be custom made for you, please allow 4 - 5 weeks before we ship the style to you.
Spring ready and enchanting, this peach off shoulder gown in taffeta silk has a flowing silhouette where an entire garden comes alive with all over floral & butterfly motifs embroidered in fine resham. A butterfly inspired cross back adds to the charm of the gown, prefect for a melodious occasion.
Additional 12% GST will be added at the time of billing. for all shipments within India.
Product added! Browse Wishlist
The product is already in the wishlist! Browse Wishlist
SKU: N/A. Categories: Gown, PASTEL PRETTIES, SANGEET


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How to Apply Kinesiology Tape
Precautions for Kinesiology Tape
Do not apply kinesiology tape on any skin surface that is damaged or broken.
Individuals with known sensitive skin should apply a "sensitive skin test piece" for up to 24 hours before a full taping. If skin irritation occurs, remove tape immediately.
How to Apply Kinesiology Tape
There is an art to application of kinesiology tape. You should seek the advice of a physiotherapist trained in the application of kinesiology tape for the most effective techniques and what kinesio tape is best for you.
Your Skin Preparation
Skin should be dry and free of any lotions, liniments etc. Clean with soap and water or rubbing alcohol. Ensure your skin is dry before applying. Remove excessive hair.
Preparing Your Kinesiology Tape
If using a roll of kinesiology tape round every corner when cutting to prevent edges from peeling prematurely.
Avoid touching the adhesive side of the tape after removing the backing.
- Apply anchor end (no tension)
- Apply therapeutic tension (as instructed by your physiotherapist).
- Apply anchor end (no tension).
Anchor points must be in contact with skin. Kinesiology tape does not stick to other tape.
Wearing Kinesiology Tape
Wait at a minimum of 1 hour before wet or sweaty activities. To dry tape after exercising, swimming or showering, simply pat your kinesio tape gently with a towel.
More Information about Kinesiology Tape
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text:
Stealth Speed Adult Chest Protector
Easton's revolutionary STEALTH SPEED catcher's chest protector takes comfort and protection to a whole new level. The chest protector has been anatomically engineered to ensure mobility and to provide ultimate protection. Pre-curved shoulder arch f
Baseball Rampage > Shop by Position: Catcher > Easton
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enter site I made this Quick Escape from a stroll in and near Plaza Espana. It was a beautiful Spring day in a magical place where the sunlight and architecture make candy for the eyes.
http://travelwithkate.com/?x=low-cost-canadian-viagra Watch more Sevilla video, full Travel with Kate episodes, here.
find generic viagra no prescription http://activeplaytherapies.com/?x=trammel-drug-ingredients-viagra And do tell me! Did you feel transported?


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We've previously blogged about medical assistance in dying (MAID), including a challenge filed to the CPSO's policy on effective referral for assisted dying and a request for the Justice Minister to grant an immediate moratorium on all medically assisted deaths until governing legislation is changed to ensure that all necessary services are in place to assist patients. It is clear that the MAID legislation, which the federal government passed two years ago, has resulted in multi-faceted discussion and debate around the various implications of the legislation, as well as various components of the legislation itself.
Recently, CBC News reported that there were 1,523 medically assisted deaths in Canada in the last six months- an increase of almost 30% since the previous six months.
Some Statistics
The above figure accounted for 1.07% of all deaths in Canada in that period of time, and is consistent with reports from other jurisdictions which offer assisted death, where this number ranges from 0.3 to 4%. Since the federal MAID legislation came into force two years ago, 3,714 Canadians have received medical aid in dying.
The majority of Canadians choosing assisted death are between 56 and 90 years old, with the average age being 73 years old. The most common underlying condition resulting in people seeking MAID was cancer, which was cited in 65% of cases.
Unlike in other jurisdictions such as the Netherlands where more than 80% of its assisted deaths occurred at home, in Canada the setting for MAID is usually a hospital (40.5%), a patients home (43.3%), or a long-term care facility. There were more cases of MAID in larger urban centres (55.9%) compared to areas with smaller populations (41.6%).
The CEO of Dying with Dignity Canada noted that she was not surprised to see the numbers increasing, but noted that the eligibility criteria too restrictive and that many Canadians still face too many barriers to an assisted death. She noted that many Canadians die before the assessment process is complete:
"If their health is already precarious, the longer it takes to get the help they need, the greater (the risk) is that they will lose capacity or die before they're able to complete their request."
Constitutional Challenge
The British Columbia Civil Liberties Association (BCCLA) filed a constitutional challenge to the MAID legislation within 10 days of it being passed, arguing that the legislation violates the Charter rights of Canadians.
The legislation requires that the death of the person seeking MAID must be "reasonably foreseeable". The BCCLA's lawsuit was filed on behalf of a B.C. woman with spinal muscular atrophy. The woman fears that her condition will cause her years of unbearable physical and mental suffering, but that she will be unable to receive MAID because her natural death is not "reasonably foreseeable".
The federal government launched independent reviews following the passing of the legislation in order to decide whether it should be expanded to cover Canadians suffering from mental illness, mature minors, and those with conditions that may erode their competence and who wish to make advance plans for their death.
We will continue to follow the ongoing debate over MAID in Canada and will provide information as this discussion unfolds.
At Wise Health Law, we are passionate about helping healthcare organizations, regulated health professionals, and regulated health professional associations understand and protect their legal rights. We follow developments in the law and are consistently at the forefront of change and innovation. For the convenience of our clients, we have offices in both Toronto and Oakville, Ontario, and are easily accessible. Contact us online, or at 416-915-4234 for a consultation.


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A fetus at 12 weeks can make a fist and suck its thumb.
Review Date 8/26/2017
Updated by: Peter J Chen, MD, FACOG, Associate Professor of OBGYN at Cooper Medical School at Rowan University, Camden, NJ. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.


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download:FOR IMMEDIATE RELEASE: JULY 18, 2006
full version (pdf)
Jammates Signs Mojo:Saint to Management & Artist Development Agreement
Atlanta / LaGrange Georgia 7-18-2006 ... Jammates Records signs Mojo:Saint to a management and artist development services agreement. Mojo:Saint, the newly formed contemporary blues band, features Billy Earl McClelland (guitar, vocal) at the helm with top-drawer sideman David Brazeal (drums). McClelland, best known for his time spent as a Nashville session-player, has teamed with Brazeal, life-long friend and veteran regional musician, to play the music that moves them most -- the blues.
Jammates is very excited to be in business with musicians that have inspired us over our career, says Pat Patten, Jammates Managing Partner. I remember playing up against Billy Earls band W. C. DOAN back in the 70s, and knew then that there was something very special about him and any player playing with him. Mojo:Saint is in full rehearsal mode this summer and will periodically play dates around the area to get the group ready for a fall regional roll-out. Patten adds, We plan to track a live project on the band in mid-September with a targeted release date of mid-October on our Jammates label and also available online in our 1-Set-LIVE storefront." (JAM-0628-CD).
Ive been in the music business all my life, and played with a lot of folks, says McClelland, but with our new group Mojo:Saint, its like Im doing it for the very first time -- and, its nice that even though its business, were all really good friends - my buddy David, plus Paul [Hammock], Coe [Cloud] and Pat, our Jammates business partners, who make up our management and production team even my daughter Jessie is in the mix, serving the integral role of our street-team coordinator.
Mojo:Saint is an Alabama-based contemporary blues band featuring rock and blues recording artist Billy Earl McClelland and veteran sideman, David Brazeal. The groups first record will be recorded live in September with a scheduled mid-October release on Jammates Records. More information is available on the groups website: www.mojosaint.com
Jammates Records LLC is a Georgia-based music production and promotion company focused primarily on the southeastern jazz, blues and classical music markets.
Interview Contact:
Pat Patten, Managing Partner, Jammates Records LLC
(p) 706.333.0787 or (e) firstname.lastname@example.com
jammates records © 2005-2018
privacy policy


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When you are thinking of choosing the kind of curtains that will cover your house windows, one of the choices you have is the eyelet curtain. Eyelet curtains are often chosen by a lot of people who want uncomplicated and simple window coverings that are not a hassle to install and use. Since a lot of people do prefer the simplicity of this kind of a curtain to the other curtain types that may snag or get stuck with opening and closing, it is then but natural to find a lot of these being sold ready-made. You will find that a lot of curtain outlets sell these in many different colors, prints and fabric choices and all you need to do is to choose the one that you feel will best suit the room that you will be using this in.
Since eyelet curtains are rather easy to make as well, you might even want to consider making these yourself. This will open up a world of possibilities for you since you can now totally customize the look of your room with the fabrics you use for your curtains. You will find that you can now use the same fabrics you have on your bed or on your sofa to make these curtains with. You can also choose to mix and match the materials you use on these curtains if you choose to make these yourself. Of course, you need to be rather handy with a sewing machine to do this and you need to be able to measure your windows and curtains accurately to get the kind of results you want. If you want to have custom made curtains without having to sew these yourself, you can also find a seamstress who can do this for you since these are really pretty easy curtains to make.


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Europe To Date
The podcast bringing you European affairs through the eyes of two foreign journalists. Join University of Melbourne lecturer Clare Richardson and DW News presenter Rebecca Ritters as they explore the biggest issues facing the continent.
They're complicated, chaotic, and just a little bit dull– the European elections may not have been on your radar, but they should be. The vote is one of the biggest democratic exercises on earth, and this year it's also something of a referendum on the European project. But what does the European parliament even do? How does it work? And what does it mean to ride the gravy train? Clare and Rebecca talk to Ryan Heath, political editor at POLITICO Europe, for an inside take on what to expect.
Spring forward, fall back– as sure as the changing of the seasons, twice a year our clocks must be reset by an hour. But now Europe may have had enough. The EU set out legislation to scrap Daylight Saving Time after its citizens voted against the biannual switch in a public poll, but the idea has hit a stumbling block. Why is one hour causing such a fuss? And how did we get Daylight Saving Time in the first place? Clare and Rebecca talk to the Washington Post's foreign affairs reporter in Europe, Rick Noack, to find out.


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Did you know? 12 little known facts about Farnley Estates
Did you know?...12 facts about Farnley Estates that might surprise you!
There's a lot more to being a custodian of 1,500 acres of woodland and farmland than you might realise. For instance, did you know that there are hundreds of miles of dry stone walls around the Estate, many of which have been in existence for over 500 years?
Here are our top 12 facts about Farnley Estates that you might not know.
- Over the past 15 years the Estate has spent £250,000 on land drains so that farming can continue.
- The Estate's ancient woodlands date back to at least the reign of Henry VIII.
- Since 2000 the Estate has planted 75,000 trees to make sure our woodlands remain healthy for another 500 years!
- Woodsome Hall Golf Club used to be the Estate Manor House, until the then owner, the Earl of Dartmouth, sold it with the accompanying land to the golf club.
- The Estate owns the village square and recently erected the war memorial to provide a lasting tribute to Farnley's war heroes.
- The Estate owns the village bus stop.
- Stone from the Estate quarry has been crushed and used to repair many of the walking paths – an environmentally friendly alternative to shipping in stone from elsewhere.
- Until 1990 the Estate provided the village with water but then paid for Yorkshire water to provide water mains to the village.
- In October 2013, Farnley Estates masqueraded as Devon, when it became the location for the opening scenes of the BBC production of Jamaica Inn. (Cornwall was filmed at Hade Edge!)
- The Sykes family became only the third owners of the Estate in 700 years, when the family bought the land from the Earl of Dartmouth in 1968.
- There used to be a brewery on the Estate and the one of the first steam mills in Huddersfield was located on Estate land.
- Farnley Estates operates one of the region's longest off-road horse rides. Six rides take place each year, weather permitting, on a seven-mile route through the Estate
If you're interested in the history of Farnley Estates and Farnley Tyas, Caroline Page has published a book Farnley Tyas: A History which can be purchased from the Holmfirth Tourist Information Office.


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Enoteca Ferrara
Piazza Trilussa, 41
Mon – Sat: 7:30pm – 11pm / Sun: 12pm – 3pm & 7:30pm – 11pm
Italy takes its wine very seriously, and at Enoteca Ferrara, this long-held tradition is celebrated by the glass or bottle. Housing a large collection of wines, as well as a stellar selection of beer, this is the perfect place to sample a quality drop accompanied by a range of tasty appetizers.
Baylon Cafe
Via di S. Francesco a Ripa, 151
Open daily: 6:30am – 2am
Baylon Cafe
Baylon is to Trastevere, what Remo Pizzeria is to Testaccio, quite simply, an institution. Open almost all the time, this charming, modern hang-out is the ideal place to quite literally watch the world go by. Did we mention the stellar cocktail collection? The well-groomed bartenders will dexterously prepare a range of classic cocktails as well as some novel concoctions certain to entice.
Via Portuense, 47 (Trastevere)
Mon – Sat, 6.30pm – 2am
What was once an antique artisan shop has today blossomed as a modernized cocktail and gastronomic experience with a cozy inside area, a peaceful garden and a mesmerizing rooftop, all bounded by good music and occasional events. Start your evening at golden hour with the Chef's choice of savouries and a vast selection of cocktails named after Greek mythological creatures. And from 10.30pm, immerse yourself in summer nightlife with Dj sets and live music.
Borgo Ripa
Lungotevere Ripa, 3
Mon-Sat, 7.30pm-2am
What's better than finding a cool, hidden garden down in Trastevere to spend the evening in? If you're looking for that one place that will change up your aperitivo routine, Borgo Ripa is the right one. As you walk in, the bar is the first thing you notice thanks to its central placing and elegant build. The garden is adorned with string lights, couches and armchairs, and the drink menu offers signature drinks and a rich buffet for aperitivo. Reservations are musts.
Niji Cafe
Via dei Vascellari, 35
Open daily: 7pm till late
Niji Cafe
Rome has been seduced by the Speakeasy culture, so it was only a matter of time before Trastevere put its Speakeasy card on the table. This came in the form of quaint and uber-cool Niji Cafe. Beyond its large concealing door, the vintage decor enchants just about as much as the bow-tied barmen who skilfully work to produce your potion of choice for the evening.
Bar San Calisto
Piazza di S. Calisto, 4
Mon – Sat: 6am – 2am
Bar San Calisto
We're not going to lie to you, Trastevere is not the cheapest area in which to play, except when it comes to Bar San Calisto. If you want to travel on a tightly woven shoestring budget, this iconic, no-frills bar/canteen is your ideal find. Due to its low prices, you will also find a mix of people who are open and eager to chat. Great selection of standard beer, wine, and bubbly.
Freni e Frizioni
Via del Politeama, 4/6
Open daily: 6:30pm – 2am
If you are looking for cool, you don't get much closer to the definition than Freni e Frizioni. Located in a typical Italian building with a mini-piazza adjacent, this flash haunt is where people go to be seen. While Freni e Frizioni's aperitivo buffet is well-known by locals, this place is best for its originally-prepared cocktails, which are all garnished, drizzled, or flamed with unique ingredients.
Ma Che Siete Venuti a Fà
Via Benedetta, 25
Open daily: 11am – 2am
With a catchy Roman name that translates to " What did you come here for?", this tiny pub is always brimming with excellent beer, and people. Located in the middle of the Trastevere neighborhood, Ma che siete venuti a fa offers 16 different beers on tap, and continuously changes its selection to welcome new flavours. So if you didn't know the answer before to why you should go, now you do: beer!
Bir e Fud
Via Benedetta, 23
Open daily: 12pm – 2am
While Trastevere might boast a stellar line-up of enoteca's and trattorie which serve well-prepared wines, Bir e Fud is all about beer! With an impressive selection of artisanal, Italian micro-beers all on tap, this place is truly ideal for any beer aficionado wanting to give the wine drop a break for the evening. Also serving thick-crusted pizza, and a range of guilty-pleasure snacks.
Live Alcazar
Via Cardinale Merry del Val, 14
Thur-Sun: 7pm-2am
Step inside Live Alcazar – Trastevere's historic movie theatre transformed into an all-new concept merging enterteinment and live music. Indulge in aperitivos and after-dinner drinks till the after-hours accompanied by live music! The cocktail selection is broad, with bartenders mixing and shaking cocktails of all kinds, from classic to mixology. Definitely try their artisan ginger beer or their vento gelido – a green tea flavoured drink whose name derives from the herbs of their trusted herbalist.
Piazza in Piscinula, 51
Mon – Sat: 8:30am – 2am / Sun: 10am – 2am
Illuminated with chandeliers, embellished with fake grass, and decorated with a mismatched mix of gaudy statues, Alembic is like a vortex to Alice's Wonderland for adults. Ideal for aperitivo each night from 7pm, but even better for some serious cocktail drinking.
Via Di Ponte Sisto, 67
Sunday-Thursday 3pm-12am – Friday-Saturday 5pm-2am
Right off of Piazza Trilussa, Sottosopra is a modern restaurant with a hint of rustic chic. With delicious drinks and a great wine card, their strength is definitely in the long menu of focacce they serve. In case you need reminding, the "focaccia" is the crunchy, yet soft white round pizza usually topped with olive oil and oregano- YUM, I know. At Sottosopra though, they do more than just olive oil and oregano. You'll be able to choose between combinations that include prosciutto, zucchini, mozzarella, tomatoes, and more. Now imagine snacking on that as you sip your wine, could it get any better?
In Vino Veritas
Via Garibaldi, 2 A
Mon-Sun 7pm-2am
If the name hasn't given it away yet, In Vino Veritas is for wine fans; rightly so seeing the country you're in! One of the most popular spots in Trastevere, In Vino is different from the rest thanks to its laid back vibe and slightly off-centered position in the neighborhood. In fact weekends usually see a crowd gathered at the entrance; definitely one of the best spots during summer. Don't fret though, in case your travelling partner isn't into wine, In Vino also offers a great list of craft beers- all 4 euros on Sundays!
Piazza Trilussa, 34
Mon-Sun 7.30am-2am
In between piazza Trilussa and Eat Street, Meccanismo is one of the first spots you should visit in Trastevere. Thanks to its open space layout with brick walls and high ceilings, its interior design beckons you to take a seat. With an outside eating area too, the menu is also carefully designed. From pasta, burgers, bountiful happy hours, and sweet brunch options, you won't know what to order first. And although you might choose to order their signature American breakfast, Meccanismo will have you living the Trastevere life all the same.
Back to The Ultimate Guide to Trastevere neighbourhood
Contributors: Lachlan Probyn, Emily Rosu


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Xiaomi has become a global brand over the past few years, and while their devices and products might not be readily available outside of a few key markets, the Xiaomi name is steadily wafting further West. India is a key example of how Xiaomi can take a market other than China by storm. The firm starting selling lower-end devices in the country and even launched an Indian-specific Mi 4i smartphone. After some time, the Chinese brand has become one of the most popular brands in India where smartphones and gadgets are concerned. Mostly focused on online-only sales, a recent report claims that Xiaomi could be looking to move into operating their own Xiaomi branded stores in the country.
The Chinese brand has submitted plans to the Department of Industrial Policy and Promotion (DIPP) to open and operate stores that purely sell Xiaomi products, such as the new Mi 5. and related accessories, similarly to how an Apple store functions. Interestingly, Indian law dictates that for a firm to open and run its own stores in such a fashion, the firm must produce at least 30% of their products in India. For whatever reason, Apple doesn't need to conform to such a ruling, possibly due to the high prices of their devices, but Xiaomi is already on track to meet such a target. A number of devices sold in India are already produced in the country as part of the "Make in India" scheme, and there are plans in place for the Chinese giant to open two more manufacturing plants later this year.
There have been rumors of Xiaomi looking at a similar sort of plan in their home nation of China, as the firm is struggling to sell quite as much online due to massive competition from brands like Huawei's Honor and other, better-priced competitors. After operating for so long however, the Xiaomi brand has certainly made a name for itself, and there's no reason why branded stores wouldn't well for them. In China, Apple stores have become popular and despite the very high prices, Apple products are doing well. In a nation where it's difficult to get hands-on time prior to purchasing, and returning a smartphone is difficult, it's likely such stores would work for Xiaomi in India, should they choose to go ahead with the plans.


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Call for info: (877) 206-2072
31 TrustBuilder Reviews in Raleigh-Durham-Chapel Hill, NC Area
412 Ivy Arbor Way, Holly Springs NC 27540
From $447,990 Why 'From' pricing?
New homes can be personalized to your needs and taste.
Builders pricing can vary greatly. Builders display base pricing because you have not selected your options and upgrades yet and some homes may indicate that the land cost is not included.
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With Lennar, Everything's Included®, so you receive the most popular features and modern additions right from the start. We've ensured that your home is more inclusive, connected and elegant than ever.
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412 Ivy Arbor Way, Holly Springs, NC 27540
Sales Agent: Haley Allen, Stephanie Masino
Hours: Mon 10-6 | Tue 10-6 | Wed 1-6 | Thu 10-6 | Fri 10-6 | Sat 10-6 | Sun 1-6
12 Oaks - Classic Collection
ACTIVELY SELLING The Classic Collection features five proven floorplans which offer a unique style of living from the entrance through the open living areas and into elegant kitchens using tasteful design elements. With optional third floor game rooms, first floor guest suites, and screened porches every detail is taken into consideration. Settled in the rolling hills of Holly Springs and conveniently close to the major business access of Interstate 540 and US 1, along with plenty of nearby shopping, this Nicklaus designed golf course community features top-notch amenities including the club with ample amounts of social activities, resort-style swimming pool with pavilion and much more. Click Here to schedule your AppointmentVisit the website Free brochure
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Occurs when the mouse pointer is over the region specified by a brick within the PrintControl and the mouse button is released.
Note: This API is now obsolete.
The BrickUp event is obsolete now. Use the BrickMouseUp event instead.
public event BrickEventHandler BrickUp
event Public BrickUp As BrickEventHandler
The event handler receives an argument of type BrickEventArgs containing data related to this event.
The BrickEventArgs.Args property contains a MouseEventArgs class instance.
Mouse events occur in the following order:


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return to poufs
Orton Pouf - Aqua | Blue | Green | Yellow
Availability: in stock - get it 1/28-2/4
Dimensions: 18"w 18"d 18"h
Assembly: none required
Freight: $18.00 or less*
With a square design and a stripe pattern, this versatile pouf will always be in style regardless of your interior type. Shades of blue, yellow, green and orange accent this simple yet stylish piece. Crafted from 100% polyester, Orton is made in the U.S.A. and is suitable for both indoor and outdoor use. One of our most versatile furniture accent pieces, a "pouf" can be used as an ottoman, a side table, a decoration or several units can be used to make a coffee table. These interesting items are very popular!


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Monday, April 14, 2008
Reeeallllly? You don't say! Cuz you know, just cuz I'm vegetarian my body doesn't have a need for protein at all! My muscles just reproduce themselves. Sucks to be you...
1 comment:
- BE said...
And let's not forget that protein only exists in animal form. Which is why no vegan has ever even thought about being able to enter a bodybuilding competition. ;-)
FYI: the above was totally sarcastic, to anyone who doesn't know me. As a vegan, I easily consume 1 gram of protein per pound of body weight a day. Not to open a debate about "You really shouldn't be getting that much protein" (a perpetual argument in the vegan fitness community), but just stating a fact. My body truly does feel better with plenty of protein, which I believe does give me decent "street cred" among fitness buffs who want to use that excuse not to go veg. I have a lot more respect for someone who says they just really like the taste of meat and aren't ready to change. Do I wish they were ready? Sure! But at least they're not saying something that's not true so they don't have to admit they're just not going to do something.


text: This article contains some affiliate links, meaning that if you make a purchase through these links, I may earn a small commission (at no extra cost to you!). Thank you for reading! Dallasite Cheryl Poldrugach, the founder of Panic Aide talks about getting past panic and anxiety ... READ the POST


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To keep pace with the ever-changing economic challenges, people with different and specific talents are coming forward to set up a business; and kitchen installation services are just one of them. As we all know that hiring a specialist kitchen installation service provider that can offer branded cabinets and other accessories as per customers' wish is not that easy. One of the most popular examples of this is the house and kitchen building business. This is why the carpenters and cabinet makers have collaborated together to form a formidable team that helps people in averting the recession concerns and enrich the beauty of their house in the best way they wish to. The services of kitchen installations Brisbane vendors provide are very much reliable. The vendors are always there to offer high quality kitchen installation products and services that too at the most reasonable prices.
There is no surprise that the kitchen serves as the focal point of the house where people cook and have a nice party time with their family. Since it's the centre point, therefore, every home maker wishes to make it the best-looking portion in their house. This can only be done by engaging the best kitchen cabinet suppliers and makers. For this, you can select one of the expert providers of kitchen installations Brisbane market has today as they always come up with the latest designs and layouts. Most of them have years of experience, and hence, are able to reduce the stress of the homemakers as regards completing their kitchen improvement venture in an easy and hassle-free manner. Click here Kimu Joinery
The expert designers of companies offering kitchen installations in Brisbane offer their services as per the expectation of their clients. They also offer customised products and take the measurements of the space available to offer the most reliable and suitable kitchen layout to meet customers' demand. The kitchen designs offered by Brisbane Kitchen Installations service providers comprise of multiple cabinets, drawers and cupboards, which can accommodate every kitchen equipment and cutlery. The talented designers of these companies which offer services of kitchen installations Brisbane wide help them in creating a perfect kitchen.
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Finding the right kitchen cabinet supplier of the popular brands in Brisbane is not at all an easy task. It is always better to look for a company that has an impressive portfolio, great work experience and can offer reliable customer service. Pricing is another important factor that one can't overlook. One should choose a company that offers high-quality product that fits your budget and is capable of offering quality products that perfectly go with the décor of your house and are highly functional at the same time.
Once you have chosen the right firm, you don't have to worry about anything. The team of professionals also discusses your personal opinion as that helps them in offering the client-oriented results. They handle everything, including making, designing and the final installation of commercial, residential wardrobes and kitchen setups at the most competitive prices. This way, these companies act as a great solution and help in reducing stress, thereby making the customers enjoy a highly functional and spacious kitchen for the rest of their lives. See more at http://www.kimu.com.au/kitchen-cabinet-makers-designers-installations-installers-brisbane/


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Wondering how much it costs to advertise in the El Mexicalo? The El Mexicalo is one of the larger weekly newspapers in the Bakersfield, CA area. The newspaper has an approximate audience of 15,000 readers.
Ad prices in the El Mexicalo
Advertisements in the newspaper are estimated to be $16.00. Note: advertising rate estimates are typically for a column inch of black and white advertising space. Seasonal factors should also be considered. Our estimates are estimates only and may be out of date or incorrect. Advertising rates change frequently. Contact the newspaper's advertising department for an exact quote.
For more advertising rate information, or to place an ad, please contact the advertising department at (661) 323-9334.
El Mexicalo Contact Information
El Mexicalo931 Niles StBakersfield, CA 93305-4535Phone: (661) 323-9334Fax: (661) 323-6951
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Dan Nicholas Park
6800 Bringle Ferry Road
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Dan Nicholas Park has 17 covered shelters available for rent. Eleven shelters will accommodate 150 people and six will accommodate 30 people. They ...
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4301 Lawndale Drive
Greensboro, NC
The Greensboro Science Center is a 501 3(c) non-profit organization. Mission: The Greensboro Science Center is committed to excellence in science...
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North Carolina Aquarium - Fort Fisher
900 Loggerhead Road
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The North Carolina Aquarium at Fort Fisher, located in Kure Beach, NC at the mouth of the Cape Fear River. Visitors enjoy "The Waters of the ...
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Ripley's Aquarium is South Carolina's "Most Visited Attraction," located on 29th Avenue. North at Broadway at the Beach! Enjoy an 87,00...
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"I was introduced to ISSA and the culture of street soccer via the internationalstreetsoccer.com. I was immediately drawn to the coaching methodology of ISSA as it fosters problem solving, creativity and facilitates play as the unpinning philosophy for athlete development. As Darren DOC for the ISSA describes:
"I base my coaching on gardening. Gardeners depend upon making plants grow and having healthy plants flourish,the irony is they can't make it happen. Plants grow themselves what gardeners know is there are certain conditions where its more likely to happen and their jobis to provide those conditions.I think the same is exactly true with human beings, in certain conditions we flourish and in some we wont".
At the MOTIV8MEFOOTBALL ACADEMY we realize that there is more than one way to solve a problem, and that through fostering an environment that challenges the norm of soccer practices by playing soccer and encouraging athletes to make mistakes, as it is through mistakesand play that learning is enhanced. As a coach using ISSA methods, I have had dramatic improvements with the results of our performances on the field. In addition to these positive results on the field, my athletes are excited to attend every training session as they are in a fun environment which is facilitating their growth as a person, athlete, and team. ISSA has allowed myself and my athletes to be unpredictable in our attack and in addition to making every player on the pitch an offensive threat, which is a priceless.
As an official Licensee of the ISSA my mission is to bring to Australia a methodology of training that can accelerate the development our athletes, mentally, physically, technically, and tactically that can help Australia break through, and not only compete with the best countries in the world, but raise Australia to the top of the FIFA rankings table.
Here is our first official camp partner with the ISSA to run their famous Creative Skills Camps. If you would like to experience the very best in Street please contact me on:
Jimmy Kitsana MUONGSENE at MOTIV8MEFOOTBALL ACADEMY
Email: email@example.com or email@example.com
Phone: 0403 042 014


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11 of The Biggest Hair Loss Myths Debunked
From the simple and somewhat obvious to the myths that have troubled men for an age - let's take a look at some of the biggest mysteries around hair and hair loss so you can minimise your hair loss risks, once and for all.
Read more Men's Health features.
#1: Can Menthol Shampoo Treat Hair Loss?
Menthol shampoos, known for their calming and cooling properties, they're often used by those experiencing conditions where the scalp is uncomfortable, itchy or dandruff laden; but can shampoo with menthol aid hair loss?
While there are shampoos to prevent hair loss available, menthol centric shampoos are not one of them. While, yes, menthol on the scalp can aid hair health with its circulation-boosting properties, there's little to no proof that it'll reverse a receding hairline. Obviously, it's not going to hinder growth but there are other shampoos for hair loss that have more research behind them and active ingredients for combatting hair restoration.
So, what shampoo is good for hair loss/growth? While a shampoo isn't going to cure all problems, it can certainly help - look out for useful ingredients like DHT blockers (Minoxidil) and keratin. We've popped a couple of the better hair loss treatment shampoos below if you're still feeling a little stumped.
#2: Will Hair Grow back after Burning your Scalp?
This one's a little more difficult to give a general answer to as it can differ greatly from one case to another. While burned hair can regrow relatively quickly, making a complete recovery within a few months - burnt scalp can be a little more serious.
If the scalp burn makes its way to the hair follicle it's possible that they can incur permanent damage. Known as cicatricial alopecia or scarring alopecia; In this case, as the scar tissue will regrow over the affected area, it's unlikely that hair will regrow.
Don't loose hope, however, certain scalp burns (even those that regrow scar tissue) can still make a full recovery. Michael Jackson famously had his head burned on the set of his Pepsi commercial - completely coming back from it with a full head of hair. Your best bet? Visit a hair specialist to optimise your chances of full regrowth.
#3: Do Hats Cause Hair Loss?
It's no wonder that those experiencing balding can often turn to hats as a means of covering up unsightly balding patches, but could they be making things worse? Do hats cause baldness?
A common misconception, several studies have concluded that there's no link between wearing a hat and an accelerated balding. The only exception, if a hat is worn tightly on a regular basis, traction alopecia can become an issue. Traction alopecia is caused when excessive strain is placed on hair follicles, while this is mainly caused by tight pony hairstyles or braids/cornrows, tight hats can also be the culprit.
So, does wearing hats cause baldness? The short answer - no.
#4: Weight Loss & Hair Loss?
While the goal of losing weight and living a healthier lifestyle is always an admirable one, it can come with some adverse side effects for your hair. Hair loss and weight loss are intrinsically linked due to the bodies penchant for preserving valuable calories and nutrients for vital and necessary organs.
In short, weight loss and hair falling out are associated due to a condition telogen effluvium. Telogen effluvium is caused by shock, stress or strain on the body and during an accelerated period of weight loss, this may trigger a reduced focus on preserving follicles in favour of other organs. How to avoid this? Hair loss when dieting isn't a certainty if done correctly. By taking the slow and steady approach and ensuring your body is getting all the required nutrients (particularly protein), the risk of hair falling out during the process is greatly reduced.
While we can't give you any surefire way to stop hair falling out if the process has already begun, you can take solace in the knowledge that it will likely grow back in time when a balanced diet has been restored.
#5: Are Vegetarians And Vegans More At Risk Of Hair Loss?
While a vegetarian diet may be superior to an omnivore alternative in most departments, there's always the risk of running short on certain vitamins or minerals that are predominantly found in animal products. Besides the 12 essential amino acids the body can make itself, there are another 8 which need to be sourced from food - 2 of which (lysine and methionine) particularly pertaining to hair.
Said amino acids are typically found in meat and fish, which is why vegetarians and their hair loss concerns are perfectly justified. While it's likely that you'll be including many animal-free sources of these in your diet already, vegetarian/vegan hair loss can be avoided by consuming; pulses, legumes, brazil nuts, cheese, eggs, tomatoes, spinach, broccoli and courgette.
So, technically speaking, vegetarians and vegans do have a marginally increased risk of hair loss conditions, but these can be easily avoided by including amino acid rich foods such as those listed above.
#6: Can Dehydration Cause Hair Loss?
A relatively straightforward one, the effects of not drinking enough water can be quite profound on the human body - especially if over a long period of time. While aiding digestion, weight loss, complexion and the general running of the body, water also keeps the hair and scalp hydrated - preventing breakage.
Dehydrated hair loss is a common symptom of not drinking enough water as it causes hair to become brittle and dry, resulting in the hair snapping along the strand. Looking to avoid this? Drink your recommended daily allowance (3.7 litres for men, 2.7 for women) and you'll be fine!
#7: The Effects of Hard and Soft Water on Hair
Not something many would think about, but the effects of soft water/hard water on hair are stronger than you may initially think. Generally speaking, soft water will reach the inner layers of hair strands while hard water and hair don't mix quite as well - only rinsing the outside layer.
Hard Water Hair Loss: Hard water will dry out hair and skin, leaving it rougher, duller and generally less healthy looking. This can cause your locks to become brittle and break.
Soft Water Hair Loss: Soft water will leave hair feeling generally softer, healthier - but can cause a buildup of residue causing hair to feel a little heavier, less voluminous and generally less clean.
So, in a nutshell, does hard water cause hair loss? Yes.
#8: Does Hair Gel cause Hair Loss?
It can certainly dry our your hair and make it appear as if it's thinning if not styled properly, but is hair gel bad for your hair? Does gel make you bald?
It's a relatively straightforward one, using hair gel, or even sleeping with hair gel, will not cause hair loss. While it's possible that other styling techniques such as blow-drying or using flat irons can result in dry, brittle hair - there's no link between using hair products and a thinning head of hair.
#9: Is an Uneven Hairline an Early Sign of Male Pattern Baldness?
While it may seem that a crooked, irregular or m shape hairline are some of the early signs of balding; this is a common misconception as there's really no such thing as a 'normal male hairline'. A balding hairline will show signs of receding around the temples or upper corners, but just because you might have an irregularly shaped hairline (where it may be higher/lower on one side than the other) doesn't necessarily mean the same.
So, how to tell if you're balding? Check out our complete guide to spotting early signs of baldness; from baldness stages to how you can slow down the process.
#10: Can Burning Scalp Syndrome Cause Hair Loss?
Burning scalp syndrome and hair loss are often paired together under the assumption that one inevitably leads to the other, and for obvious reasons. While there may be some truth behind it, in most cases the red scalp syndrome can be caused by more obvious reasons such as sunburn, allergies or a harsh shampoo.
That being said, burning scalp hair loss is something that can occur. In some cases, said tingly scalp can be caused when a large proportion of hair enters the resting cycle (telogen stage) simultaneously. This isn't the nightmare you may imagine, though. Tingly scalp and hair loss, as a result, will typically calm down itself within a few months.
Is there a burning scalp syndrome treatment? While, as we've mentioned, the hair follicles will typically relax and enter growth phase itself, if you're particularly concerned - speaking to a professional about your options is advised.
#11: Can an Oily Scalp Cause Hair Loss?
While a heftier production of oil/sebum in men comes with a multitude of benefits including; slower signs of ageing, healthier looking skin and a less likely chance of experiencing severe sunburn - there's always the other side of the coin to consider.
So, what is sebum? In short, sebum is a secretion that the body produces to moisturise and protect the skin. While it's incredibly beneficial in the typical doses, overproduction of sebum on the face, or scalp sebum, in this case, can bring its own set of problems.
Excessive sebum production can cause a sebum buildup on the scalp, plugging hair follicles and disrupting the growth cycle. What is sebum buildup exactly and what causes an oily scalp? An overzealous sebaceous gland can cause a buildup around the hair shaft, sometimes preventing hair from growing through the follicles - not what we want.
With this, the association of hair loss and a sebum shiny scalp is a logical one. The link between sebum and DHT, which is the biggest perpetrator in terms of hair loss, means that a DHT buildup on the scalp can cause sebum related hair loss. Greasy hair men can, as a result, suffer from hair loss associated with sebum-rich hair.
How to avoid this? Opting for an oil-free, sebum stripping shampoo on a frequent basis can alleviate some of the issues and combat the cause of oily hair at its root. If things are getting a little too much to handle, speaking to a professional about your options is a worthy trip to make.
On That Note
There we have it! We've gone through some of the biggest myths around men's hair loss, from the food-centric to hat wearing problems and sebum related stunted hair growth - you're now, well and truly, up to scratch on how to approach caring for the precious strands on your head.


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💋 3 Tips For Healthy Lips!
1. Moisturize regularly! Did you know your lips are made of skin? The skin on your lips is significantly thinner than the skin on the rest of your body, and it doesn't contain any sebaceous glands—the glands responsible for secreting oil onto your skin to help it stay moisturized. So how do your lips stay properly moisturized? Their only source of natural moisture is through saliva, so your lips can become chapped very easily! Young Living has awesome lip balms that use a coconut oil base, as well as other natural ingredients such as beeswax, sweet almond oil, jojoba oil, rose hip oil, essential oils, and vitamin E. There are three flavors: Lavender, Cinnamint, and Grapefruit.
2. Protect! Just like the skin on the rest of your body, the skin on your lips is sensitive and needs protection from the sun. When spending significant time outdoors, remember to add some of YL's Mineral Sunscreen Lotion around your lip area. It's infused with skin-loving essential oils such as Helichrysum, Carrot Seed, and Sacred Frankincense.
3. Exfoliate! By exfoliating your lips, your lip balm will work more effectively. This will also make your lipsticks and glosses apply easier and look better throughout the day. We are super excited about the new YL Poppy Seed Lip Scrub: It gently exfoliates and can also be used as an overnight moisturizer. Win, win!
The brand-new Savvy Minerals by Young Living Lip Scrub is available! (US market but working on other markets soon) Item #23749
💋 Order as a retail customer or become a member and receive a 24% discount off retail prices for life!
Do you want your lipstick to stay on longer? Do you want your lips to appear softer and more plump? Hydrating and exfoliating your lips needs to become a part of your beauty routine! Savvy Minerals by Young Living Lip Scrub uses natural ingredients to exfoliate the lips, leaving them soft, smooth, and primed for your favorite lip gloss or lipstick.
The Lip Scrub uses ingredients like:
• Poppy Seeds and sugar to gently exfoliate the lips. These ingredients help to remove dead, dull skin and increase circulation for smooth, soft lips.
• Apricot oil
• Jojoba oil
• Citrus Fresh essential oil
• 4 types of butters to keep your lips from drying out and to leave them feeling soft and smooth
– Cocoa Butter
– Mango Butter
– Avocado Butter
– Shea Butter
• Formulated without sulfates, phthalates, parabens, petrochemicals, synthetic exfoliators, synthetic preservatives or flavors
How do you use it?
Scrape the product out with your finger or fingernail and scrub your lips in small circular motions. Use a water-moistened cotton pad or washcloth to remove the scrub. Use several times a week or as needed.
Want more lip moisture? Let the scrub sit on your lips and for around 1 minute before washing off.


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Victoria mill and Corpo Bridge Framed Art. Original Art by BYGO
Great Grimsby's surviving flour mill, Victoria Mill. Built in 1873 producing flour which was distributed across the U.K., it is now the second tallest building in Grimsby. The mill overlooks Alexandra Docks with converted luxury flats at the front of the heritage building.
In front of the beautiful Victoria Mill is the great showstopper of Engineering Corporation Bridge. Built to take traffic from one side of Grimsby to the other in 1926. It was opened by Prince of Wales, late King Edward VIII.
These two great landmarks are the remaining icons of a hugely prosperous time for Great Grimsby during the hay day of the fishing industry where our fish was shipped off to all over the UK and Europe.
Still as impressive as they were back then!
Artwork - 40cm x 30cm
Frame - 50cm x 40cm
All Artwork are framed
All Artwork are originals and is a copyright by BYGO Art
- Price excludes P&P


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Visual Arts
The art room at St Francis Xavier is a place of fun and creativity.
The children are encouraged to explore art elements to communicate ideas and feelings about themselves and their world.
Through different mediums the children are able to gain an awareness of how special effects can be used when creating an art piece
The art students at St Francis Xavier take great pride in their work. They love the challenge of exploring ways to produce original art pieces, which reflect their
Performing Arts
Students select and combine dramatic elements such as voice, movement and gesture to produce exciting dramatic pieces reflecting their own life worlds. Students discover communication skills through engaging activities and games that foster creativity and positive relationships.
Students explore through guided play opening their minds to other cultures and situations.


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Wilkinsburg PFA Defense Lawyer
What If A Person Lies To Get A PFA?
At Spivak Law Firm, we provide strong, aggressive defense at Protection From Abuse (PFA) hearings in Pittsburgh and all surrounding counties, including: Allegheny, Beaver, Butler, Fayette, Indiana, Mercer, Washington, and Westmoreland.
Our clients often ask us if the alleged victim will face any consequences for lying or exaggerating to the court in order to obtain the Temporary PFA order.
Unfortunately, in our experience, the answer is: no.
People falsely accused of abuse may file a complaint with the police, but the district attorney's office is unlikely to prosecute for fear of having a chilling effect on other people seeking protection.
Even in extreme circumstances, district attorney's offices rarely prosecute plaintiffs who have filed repeated PFA petitions in multiple counties with outrageous, unsubstantiated accusations that are later dismissed.
It is commonly known that some people abuse the PFA system in order to gain leverage in a divorce or child custody action.
At Spivak Law Firm, we handle all family law and criminal defense matters, including: PFA defense, criminal domestic violence defense, divorce, child custody, child support, and criminal record expungements.
To schedule a free consultation with an experienced PFA defense attorney, call Spivak Law Firm at (412) 344-4900 or toll free at (800) 545-9390.


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Rebecca Coleshill RVN
Head Nurse
Becky joined the Harris, Hill and Gibbons team in 2004 as a qualified veterinary nurse and became head nurse in 2005. She grew up and worked in Africa and the Middle East, before returning to the UK in 1999 at the height of popularity of the TV show 'Animal Hospital'. This prompted her to work with animals, and she hasn't looked back. She loves the challenges of working in a veterinary practice combined with the joys of being around animals all day every day. At home Becky dotes on her favourite boys, Bernard and Moe, the feline arm of the family. She also has Risky, her rescue dog, who is a very familiar face with both staff and clients at all four branches. Risky and Becky are inseparable and are rarely seen apart.
Claire Drake RVN
Senior Nurse
Claire joined the Harris, Hill and Gibbons Veterinary Group team in 2006 as a trainee nurse before qualifying in 2009 and going on to become senior nurse in 2012. She has a Miniature Dachshund called Yorkie, and enjoys horse riding, reading, and watching films in her spare time. Claire's favourite animals are dogs, cats and horses.
Rebecca Payne RVN
Senior Nurse
Rebecca originally joined Harris, Hill and Gibbons Vets in September 2006 as a Saturday assistant, which involved assisting the vets and nurses and helping on reception. She began her nurse training in 2012 and qualified as a veterinary nurse in December 2016. Rebecca has a keen interest in reptiles, in-patient care and orthopaedic surgery. In her spare time she enjoys going to the gym and socialising with friends. At home Rebecca has a rescue Staffordshire Bull Terrier, a cat, a Californian king snake and a bearded dragon called Eddie Lizzard.
Petra Howland RVN
Petra joined the Harris, Hill and Gibbons Vets team in 2012 as a veterinary nurse. She enjoys assisting with operations and looking after the in-patients, especially when it comes to elderly pets, as they will always have a special place in her heart. In her spare time Petra has two young children to look after as well as Rocky the family dog, two male cats called Jo Black and Jimmy Snaps, and a gang of four guinea pigs. Both Petra and Rocky love going to obedience and agility classes. Petra's favourite animals are cats, guinea pigs and dogs as they are great company.
Larni Maidment RVN
Larni joined Harris, Hill and Gibbons Vets in October 2018. She became a qualified nurse in 2010 and has worked in the veterinary world for over a decade. Larni loves all aspects of her nursing duties but in particular likes caring for the hospitalised patients - she derives great pleasure from nursing an animal back to good health and seeing them return home looking well. Larni also enjoys meeting clients with their pets during nurse clinics and providing them with a great standard of service and care. When she isn't at work Larni is busy looking after her young child and trying to maintain a social life. At home she also has a rescue cat called Wentworth.
Shelly Marklew RVN
Shelly originally joined Harris, Hill and Gibbons Vets as a receptionist/animal nursing assistant before completing her nurse training and qualifying as a registered veterinary nurse in 2009. She left the practice in 2010 before returning in September 2017 to join the Warminster team. Shelly enjoys all aspects of nursing, especially in-patient care and post anaesthesia care. She also especially enjoys seeing our patients during their recovery period. Away from work Shelly likes to spend time with her family and friends. She has two cats, Molly and Ernie.
Lara Nicholls RVN
Lara joined Harris, Hill and Gibbons Vets as a locum nurse in 2012 and liked it so much she stayed on permanently at the Warminster branch. She qualified as a nurse at a busy hospital in Brighton in 2008, before working in various locations around the country and abroad as a locum. Now settled and happy in Somerset she spends much of her time cavorting in the countryside with her young son and helping animal welfare charities in their campaigns. In practice she loves working among Warminster's small but wonderful team and always appreciates a good hairy cuddle.
Rebecca Parfitt RVN
Rebecca joined Harris, Hill and Gibbons Veterinary Group in 2014 as a work experience student. She is now a qualified veterinary nurse and works mostly at the Trowbridge branch. At home Bex has two cats called Pixie and Charlie. In her spare time she spends her days at the yard with her horse named Ginge, as well as enjoying spending time with her friends and family.
Emily Small RVN
Emily joined Harris, Hill and Gibbons Vets in December 2015 as an animal nursing assistant in the Bradford-on-Avon branch. She began training as a veterinary nurse in September 2016 with Bath College and qualified as a veterinary nurse in November 2018. At home Emily has a black and white cat called Cleo and a chocolate Cockapoo called William who she enjoys taking on long walks in the countryside. Since starting at Harris, Hill and Gibbons she has acquired two new kittens called Maze and Polly who needed homes.
Emilea Whatley Gibbs RVN
Orthopaedic Nurse
Emilea originally joined the Harris, Hill and Gibbons team in 2011 as an animal nursing assistant before qualifying as a veterinary nurse at the beginning of 2017. In 2018 she became our dedicated orthopaedic nurse, assisting with our ever expanding complex surgery cases. Emilea is based in our Trowbridge surgery but you will often see her working in some of the other branches from time to time. At home she has a German Shepherd, a Sprocker Spaniel, four cats, a horse and three tortoises. Emilea's favourite animals are dogs.
Morwenna Lark
Student Veterinary Nurse
Morwenna has had many years of experience within the veterinary profession and has worked as a receptionist, PCA and is now a student veterinary nurse. She joined the Harris, Hill and Gibbons Vets team from Dart Vale Vets, another CVS practice in Totnes. When not working or studying Morwenna likes to spend time with family and friends as well as helping her partner farm 500 beef cattle, 700 sheep and three pigs. She also loves spending time with her many animals: a horse called Poppy, a Dartmoor pony called Whisper, a Border Collie called Gyp and three Springer Spaniels, Coco, Teak and Widge. It's clear to see that animals are her world!
Emily Mears
Student Veterinary Nurse
Emily joined Harris, Hill and Gibbons Veterinary Group in July 2018 as a patient care assistant and is now in the process of undertaking her nurse training. She has always had a love for animals, which came from growing up with her black Lab called Murphy. At home she has a Springador called Coco and three chickens called Betty, Agatha and Geraldine. Emily is mainly based at the Trowbridge surgery but you will also see her working in some of the other branches from time to time. Her favourite animals are dogs.
Abbie Swain
Student Veterinary Nurse
Abbie joined the Harris, Hill & Gibbons team in March 2018 as a patient care assistant and started her nurse training in September 2018. Previously she worked as a supervisor in retail but her love and passion for animals has been from a young age, so she decided to change careers. At home she has a fully trained sheep dog called Jack. Abbie also has a German Shepherd puppy called Inka, two guinea pigs called Bubbles and Squeak, and a bearded dragon called Renesmee. Abbie enjoys helping her dad on their farm, especially when it is lambing season. Her life revolves around all of her animals.
Gabrielle Wheatley
Student Veterinary Nurse
Gabrielle joined the team in May 2017 as an animal nursing assistant and is currently completing her nurse training. She has always loved animals from a young age after her mum bought their first Dalmatian puppy, Tia. At home Gabrielle has two horses who she competes regularly, a giant tortoise and two German Shepherds. In her spare time she likes to go on weekends away with her husband and their dogs, Duke and Chief, to visit their hometown, Peterlee.
Georgia Harrison
Patient Care Assistant
Georgia joined the practice in September 2018 as a patient care assistant, having previously studied animal management and worked in University of Liverpool's small animal hospital as an animal care assistant. She is based in the Bradford-on-Avon practice and is excited to start her nurse training in September 2019. Georgia has always had a passion for animals and caring for them, her dream is to work in conservation as a veterinary nurse with elephants one day, which are one of her favourite animals (other than cats and dogs of course!). In her own time she enjoys exploring Snowdonia National Park, going for walks and being an all-round adrenaline junkie. Georgia also spends most of her time cuddling Gamble, her fox red lab, Dizzee Rascal, her miniature dachshund and Shere Kahn, her ginger and white cat.
Abby Wills
Patient Care Assistant
Abby joined the team as a patient care assistant in September 2018. From a young age she always had a strong love and passion for animals and was always surrounded by family pets. It was Abby's dream to work with animals and since joining Harris, Hill and Gibbons Vets she loves the fact that she looks forward to coming to work. Abby loves the variety of the job role and being able to give animals in need love and care. At home she has a Beagle called Miley, who her life revolves around. Away from work she likes to spend time with family and friends and going on countryside and seaside walks with Miley and her husband.


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By: de Ridder, Tony
Price: $35.00
Publisher: Zeist, Uitgave van J. Ploegsma: 1932
Edition: 3rd printing
Seller ID: 016086
Condition: Good
Dutch-language poetry. Paper over boards, 46 pages, frontispiece (matches the gilt illustration on front cover). Foxing, edge/corner wear, light chipping to spine ends, previous owner's notation/date neatly to top right corner of front end paper, another equally neatly to top left corner of reverse of same. One of the writer's less-common titles. (C/BT) View more info


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Property Details for MLS® # C4248324
703 32 Av Sw, Calgary
2 Storey Detached Home for Sale
- Price: $2,775,000
- Bedrooms: 5
- Bathrooms: 3(full) 1(half)
- Parking: 3
- Status: Active
- Year Built: 1927
One of a kind opportunity in Elbow Park! The initial builder of this 1920s craftsman home wisely combined 4 oversized lots to create a large private space for a growing family. Since then, this historic home has been lovingly maintained, thoughtfully updated and completely renovated for today's modern family. Beyond the sanctuary of 13,000+ sf of lush landscaping and secluded outdoor living areas you'll find an ideal home for lovers of vintage details like eyebrow dormers, wide painted trim, French doors, and elegant fireplaces. The classic white kitchen with 48" Wolf double range, Subzero fridge and marble counters is perfectly designed as are the newly refurbished, subway tiled bathrooms. There's lots of room in the spacious main floor living room, family room, office and sunroom. As well, the lower level includes a media room, playroom, wine room, two extra bedrooms, workshop and storage area. For those looking for a beautifully designed traditional home with pedigree, this is it.
Contact Kelly Kernick About MLS® C4248324
Kelly Kernick, 403-875-7629 at Urban Real Estate Services, 820, 26th Street NE , Calgary, Alberta, T2A 2M4
property information
- Property Type: Detached Home
- Style: 2 Storey
- Year Built: 1927
- Total Floor Area: 3,741 sq.ft
- Finished Levels: 3
Community Information
- Address: 703 32 AV SW
- Neighbourhood: Elbow Park
- City: Calgary
- Postal Code: T2S 0S5
- Included: Dishwasher-Built-In, Dryer, Fan-Ceiling, Garage Control, Garage Opener, Oven-Microwave, Refrigerator, See Remarks, Stove-Gas, Vacuum System Attachments, Vacuum System(s), Washer, Water Softener, Window Coverings-All
- Bedrooms: 5 (Bedrooms Above: 4)
- Bathrooms: Full: 3 / Half: 1
- Rooms Above Grade: 10
- Basement: Full, Fully Finished
- Floor Finish: Carpet, Ceramic Tile, Hardwood
- Exterior Features: Corner, Flat Site, Golf Nearby, Park/Reserve, Paved Lane, Playground Nearby, Schools, Shopping Nearby
- Exterior Finish: Stucco
- Construction: Wood Frame
- Foundation: Concrete
- Roof: Asphalt Shingles
- Front Exposure: North
- Frontage: 37.2500 metres
- Depth: 41.7800 metres
Upper Level Room Dimensions
- Master Bedroom: 5.28m x 4.72m
- Bedroom: 5.23m x 4.17m
- Bedroom: 4.11m x 4.01m
- Bedroom: 3.94m x 3.51m
Main Floor Room Dimensions
- Sun Room: 4.78m x 3.61m
- Living Room: 6.96m x 4.55m
- Kitchen: 4.24m x 3.91m
- Family Room: 7.85m x 3.81m
- Dining Room: 5.33m x 4.42m
- Den: 5.36m x 3.91m
- Workshop: 3.66m x 6.50m
- Recreation Room: 4.55m x 5.31m
- Media Room: 5.82m x 3.68m
- Bedroom: 3.66m x 3.58m
services & amenities
- Features: No Animal Home, No Smoking Home, Patio, Sprinkler System-Underground, Wall Unit-Built-In
- Parking: Triple Garage Detached, Heated, Over Sized (3 Total Parking Spaces, 3 Covered)
- Heating: Hot Water,In Floor Heat System
- Heating: Hot Water, In Floor Heat System, Natural Gas
Registration Benefits
By Creating an Account You'll Access:
- More Calgary Listings Browse through every listing in the MLS® System and do as many different searches as you like!
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