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The goal is to get you out of debt as soon as possible, get you into a payment plan you can easily afford to remove the stress, and protect your assets. After reviewing your current financial situation, we outline a personalized plan to meet the immediate short-term needs of dealing with your debt that fits your long-term financial goals. Our fees cover you right through the program, from solving your current financial challenges to successfully rebuilding your credit and everything in between.
Our role is to represent you, the debtor, and structure a new affordable payment plan to deal with your debt, either through a comprehensive budgeting program or if required through a bankruptcy trustee. The trustee is an officer of the court who acts on behalf of the creditors in a fiduciary capacity. So it's imperative that you obtain your own representation in any major decision. If structured correctly, the proposal will usually repay a portion of what you owe, and its common for our clients to eliminate 80 per cent of their debt. Creditors generally prefer this to you going bankrupt, which usually sees them get nothing.
Budgeting and credit rebuilding are the cornerstones of any successful plan to deal with debt and once you have the new proposal in place, those will be the next things we tackle with you. We have some of the BEST consultants in the industry to help you understand your credit report and the importance of maintaining a strong credit profile, understand how to effectively manage credit and keep you out of debt for good.
Debt can be a symptom of any number of problems and life circumstances: a struggling or failed business, reduction in working hours, a drop in sales commission, divorce or separation, injury or illness, or simply previous poor financial decision making and bad advice coming home to roost.
It's important to understand that you are not your debt. Like millions of Canadians, you have a debt issue. But with timely counselling, a solid debt restructuring plan, plus immediate credit rebuilding, you can move on from your debt, wiser, financially solid and fortified against ever going into debt again.
"You have taken us from the verge of financial ruin and put us on the path of financial independence."
Our fees are based on a couple of factors, including the time involved working on your case, the number and type of creditors involved in your case ... Read More
Different restructuring options have different effects on your credit rating. As a general rule any time you settle your debts at less than 100 cents on the ... Read More
This largely depends on the type of restructuring used. If you file a Bankruptcy, then you cannot obtain or have any credit during this process ... Read More
Debt restructuring is the best solution for resolving your financial problems in the event that you are unable to pay your bills. Working for you ... Read More
"Legal Line is a Federal not-for-profit organization providing access to the laws under which we are governed. Our answers empower Canadians by giving them the information they need to make informed decisions that impact everyday life." -Legalline.ca
"The stress and worries are over. We are living again."


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I notice this morning the Suzuki batch on my car is missing, who stole my batch? Thats so uncool, it's like bullies stold food out of my lunch box, if I found out who I'll smash them with a stool.
Life as a carbon-based life form; a journey of building on success and learning from mistakes.
I notice this morning the Suzuki batch on my car is missing, who stole my batch? Thats so uncool, it's like bullies stold food out of my lunch box, if I found out who I'll smash them with a stool.
At home waiting to pick up sister at 5pm. Checking up on my cigarette boxes collection, my aim was to fill one side of the wall with cigarette boxes. I have a habit of keeping my own cigarette packet, I been doing this for afew years now, you can tell it really adds up. Its one of those habits that can kill you.
Funny how it started out, when I dated S., she gave me the reason to quit. But in the end I couldnt keep her. So I turn to L. for comfort and used her as a rebounce, L., I'm sorry that I hurt you..
So these days I better off alone.
Driving out to Cabramatta looking for a latenight restaurant to have dinner.
Bought a Hi-Low chair for little Jonathan at Sydney's Baby Kingdom, his babyshower party is this weekend.
Raise the chair up for Tanya to feed him and let him make a messy. Slide it down so Jonathan can run around and let him make a mess. It can even tilt backward to lay back, enjoy lunch and let him make a mess.
Van, Nhi and Duyen, the 3 notorious girls from Melbourne come to attend little Jonathan's babyshower party.
Saturday. Everyone met up at Wilson's place to see Jonathan sleep. Bought some take-away food at Lao-Thai Luammit restaurant and bring it back to the Motel where they are staying for dinner and drinking Vodka. After dinner we head out to GAS nightclub, and dance the night away till 3am in the morning. GAS were quite lastnight, probably because most people are attending the rave at Fox Studios.
Sunday. The whole group spent the night at Motel, all cuddle up in a shared blanket, but none of us could sleep cause one of our roommate have a habit of snoring. 10am, time heading out to Cabramatta for yumcha breakfast, then to Mounties Club for coffee. By 1pm Sunday everyone gathered at Wilson's place ready to eat and make trouble.
Our next group gathering is in August, lets rock Brisbane again!
The end of a chapter in a life. Mum and Dad returned with a heavy heart, with news that my Grandpa had passed away. I no longer have any living grand parents, Grandmamma is waiting on the other side of the world, now their love will be enternity. Grandpa last words was his greatest joy in life were his childrens. He has no regrets.
Before flying back Dad visited mum's hometown, Hue, where they first met 25 years ago.
A nice day to go jogging with my 4 legged friend. In the afternoon meeting up with some friends of Cuong for dinner.
Booking a flight to Melbourne for the weekend.
Its been raining the whole day. Robert's birthday was 3 days ago, so we're going out for Charcoal Mine BBQ House all-you-can-eat Korean style BBQ dinner on Church Street Parramatta, I like the idea of an all-you-can-eat BBQ, its so unique, I bet the restaurant owner make heaps of money out of that, oh, and the food was good too. I'm coming back there again.
After dinner we went bowling at Fairfied for some indoor entertainment.
To a guy, his birthday is just another day, we dont make a big deal out of it. That explains why we're not good at remembering others' people birthday..
Going to Phuoc Hue temple with Khoi to listen to Buddhist's teaching. This week topic is What is Happiness and Path to Enlightenment. The teaching of Buddhist philosophy is fasinating, especially the moral of life. Buddhist philosophy make me see the beauty in simple things. There were other topics but the literature were too advanced for my understanding.
The temple also held classes for kids from year 7 to year 12 every Sunday, it designed to help them with their school work. Most of the tutors there are university undergraduate volunteers, maybe I should sign up to take up a class, it looked like fun.
Activated my Google mail account today, email@example.com, courtesy of Ralph Tan.
Gmail aint what it hype up to be. Your chance at grabbing an unique username is as good as finding one from Yahoo mail. The only feature which I was impressed is the anti-spam-engine. This is how it works, Google collects all the characteristic of a spam mail in a repository. This act as an intellegent-anti-spam-engine filtering out incoming messages before displaying the rest to the Inbox.
I can see a new Open Source project opportunity here, a plugin for Mozilla/Netscape/Thunderbird and others proprietary mail agents with the ability to download spam-definition, it will rejects all messages found to be "spam". Should any developers be interested, please contact me.

subset: commoncrawl


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By Kim Murphy
Proponents of fluoridating Portland's water supply had no trouble getting the local Urban League on board. Here in the biggest city in the country that still doesn't treat its water to prevent tooth decay, studies show that low-income children and kids of color have been hit hardest by untreated cavities.
"Do we really want our children to be suffering from something we could prevent? Why would we not want to be involved?" said Jerome Brooks, an Urban League advocacy contractor who has helped marshal the civil rights group behind a fluoridation measure on Tuesday's municipal ballot.
Want more health & human services news? Click here.
But at the National Association for the Advancement of Colored People, the city's other major advocacy group for blacks, leaders were worried about lacing the water with a mineral that might aggravate diabetes-related kidney problems, whose incidence rate is higher in the black community. "People of color are disproportionately going to suffer by adding what I call a toxin to the water," said Clifford Walker, a board member at the NAACP's Portland chapter.
That the city's two premier black organizations are at loggerheads over the fluoridation referendum is only one measure of how the fluoride debate has turned this city's traditional liberal politics on its head.
Cities across America have been fighting fluoride wars since the 1940s. Dentists and public health advocates armed with fluoride's strong track record of strengthening teeth have been challenged by anti-government fringe groups warning against bureaucrats trying to medicate the water supply.
Today, most major American cities, and more than 66 percent of the population, have fluoridated water flowing through their taps.
But not Portland, which voted against fluoridation three times between 1956 and 1980. When the City Council exercised its own power to pass a measure last year, critics amassed 20,000 signatures in 22 days, and a referendum was put on the ballot.
The measure has divided the city's powerful progressive community. Mainstream liberals see fluoridation's benefits as obvious, but they have hit an unexpected juggernaut of opposition from people who usually are their allies _ among them rock musicians, Green Party activists and organic farmers, who have been carrying signs warning of an impending "Zombie Nation."
The Sierra Club warns that fluoridation could put traces of arsenic, lead and other heavy metals in the Columbia and Willamette rivers, jeopardizing not only threatened populations of salmon but human health as well.
A former chief of the American Cancer Society in Oregon, Rick North, has joined the opposition, saying he believed fluoridation was a good idea until he learned it had been linked at some dosages to cancer, thyroid disease, diabetes and other ailments. "I started studying the science, and I was amazed, and very concerned," he said.
Traditional doctors, dentists, business groups, and minority health groups have joined forces behind Healthy Kids, Healthy Portland's fluoride campaign. Opponents at Clean Water Portland have signed on chiropractors, nutritional therapists, acupuncturists and food co-ops -- plus a few dentists.
In a city known to observe political sensitivities, the fluoride feud has turned ugly. Yard signs have been stolen and burned, or covered with dog poop.
Evyn Mitchell, who's managing the pro-fluoride campaign, said she has seen online bullying, heckling at public forums "and a lot of things that are really very un-Portland."
"We've heard reports of it dividing families and friends," she said. "It's been hard to see the progressives in Portland so deeply divided."
At the same time, the issue engages Portlanders in the same way as debate over climate change, salmon restoration or logging policy.
Proponents say Oregon ranks 48th among states in access to fluoridated water and has one of the poorest records of child dental health, with 35 percent of the state's children suffering from untreated tooth decay as of 2007. Neighboring Washington, where cities such as Seattle are fluoridating the water, has only half as many.
Mitchell likes to tell people that the Centers for Disease Control and Prevention calls water fluoridation "one of 10 great public health achievements of the 20th century," and that the American Medical Association and the American Dental Association have strongly endorsed it.
But critics say that it's impossible to know how much fluoride people are exposed to -- it depends on how much they drink -- and that harmful effects have been found at high dosages. "If you go to the CDC website, 43 percent of their (fluoride) samples have arsenic, 2 percent have lead," said Kellie Barnes, a physical therapist who is the spokeswoman for Clean Water Portland.
(c)2013 Los Angeles Times


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Happy 1st day of spring everyone! Can you believe it's spring already?! All of the flowering trees and warm weather in DC are making it easy to believe that winter has definitely ended (and was barely ever here this year).
Photo Credit: Dylan T Price
Hope you enjoy the day!


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Welcome to Rear Naked Joke, MMA's version of The Onion. The following articles are not true. They are fake news articles and are written in jest.
Warning: Some of these articles have been known to make certain MMA fans extremely angry. Even though they are merely jokes, MMA is serious business...and as a result, I have been berated, insulted, threatened with violence, threatened with death, and threatened with things even worse than death. If you find yourself getting into a murderous rage while reading these, please close your browser.
Proceed at your own risk.
(Screen shot from Chael Sonnen's new porno flick)
The feud between UFC contender Chael Sonnen and UFC Octagon girl Arianny Celeste is well documented, and quite entertaining. Chael enjoys tweeking the Playboy Playmate on his Twitter account, and Arianny always fires right back. Even Playboy founder Hugh Hefner got involved when he blasted Chael at a press conference recently. But the Chael vs. Arianny Twitter wars took a bizarre turn yesterday when Chael announced that he was "going to make a porno" to spite the popular Ms. Celeste.
"We're going tit for tat," Chael tweeted to Arianny. "If you're spit, I'm swallow!"
Sonnen then held a press conference announcing the film. He told reporters that he was well suited for the role. "The movie is about me doing what I do best," he explained. "It's not called wrestlefucking for no reason. I've made a career out of dry humping guys so this is a natural progression."
The film, which boasts an all-star, all-male cast and is directed by former fighter Matt "The Law" Lindland, is called Rael Chael in the Tael. Lindland, who was present at the press conference, said it was a pleasure working with the outspoken UFC star.
"First I laid down the law," he said. "Then I laid down Chael. It was that simple."
Although Sonnen is the star, there are other big names in the movie as well. Famed referee Big John McCarthy is even rumored to have a cameo role.
"Yes, Big John is in the film," Chael confirmed. "He says, 'Let's get it on' and then we do."
UFC president Dana White was also on hand at the presser and praised Chael's acting. "This guy is a fucking natural," he said. "Anderson Silva better watch out, Chael's third hook is deadly."
When a reporter asked about any public relations problems the film could generate, given recent UFC controversies, White brushed the question off. "Look," he said. "There's no fucking rape in the fucking movie, okay? So it's no big deal. Now fuck off before I kick you in the balls, twice."
MMA reporter Ariel Helwani raised his hand. "There are some people who are insinuating that this movie is somewhat, to use their word, gay," he said. "Can you address those insinuations?"
"Here's the thing," replied White. "I got in trouble for calling somebody a faggot one time, okay? So this film is a great way to reach out to all the fags--I mean gay guys--out there and get them on our side. The UG is going to love it. Filmgoers from the UG and Matbattle.com alone will more pay for the production of this movie. And it will give us street cred with the gay community."
If the film is successful, it's possible more UFC fighters will start acting in these types of films.
"We're hoping to get Brock Lesnar involved," Dana explained. "We're already working on a script called Brockback Mounting and have big plans for the future. I'll be tweeting about it soon."
Rael Chael in the Tael is due to be released in peepshows and on video in early 2012. Stay tuned for our reviews of this groundbreaking film.
(Photoshop by Inf0)


text: Ahh, Huxley. Were it not for the Korean Open Beta - which apparently exists, and has players and everything - we would have to keep checking Snopes to see if it was still considered real or not. This just in - you will be surprised to hear that the MMO/FPS game has had its Western PC release pushed back until "the first half of 2009". The promised Xbox 360 version is even deeper in the mire - no release date has yet been suggested. The massively multiplayer shooter is loosely (extremely, I would have though) based on the visionary SciFi novel "Brave New World" by Aldous Huxley. The challenge now for Webzen is to ensure a release date before the novel's fictional timeline begins in 2540 AD. Not long now, chaps! No Huxley US launch in 2008 [Big Download]


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It started out as a plan to create a simple tool to manage business donations. But then, Karrie and Lance Hungerford realized the opportunity grow something that connects traditional workplace giving and employer-matched donations.
The answer was GIVINGtrax, a Seattle-based startup founded in August 2010 that helps both businesses and their employees manage donations for social impact and measurable results.
We caught up with co-founder and CMO Courtney Titus for this installment of Startup Spotlight.
Explain what you do so our parents can understand it: "From cause marketing to transparent giving, GIVINGtrax offers all businesses, their employees and customers a shared-cloud marketplace for transparent collaborative giving, seamlessly connected with social media. Employees and consumers want to know what businesses are doing to give back and they want to be involved."
Inspiration hit us when: "Inspiration for GIVINGtrax hit us during the economic downturn when co-founder Lance Hungerford encountered a problem with his own giving at Round Table Pizza. Across four stores, he gives nearly $100,000 every year. As revenues dropped, suddenly his giving was more than his bottom line. And, to make matters worse, he continued to be bombarded with donation requests every day. He had no way to track or manage giving, let alone raise awareness by involving employees and customers in the process."
VC, Angel or Bootstrap: "We are fortunate to have the resources to bootstrap while we met with potential customers, created focused groups and gathered requirements. Now that we know all businesses are impacted and to a massive scale, we can confidently seek outside funding. Our objective is to accelerate development of additional capabilities."
Our 'secret sauce' is: "Perseverance. We had a "near death" experience at the beginning of this year. Rather than succumbing to our mistakes, we learned from them, sought advice from peers, pivoted and are much stronger for the experience. That said, our team is what is driving success."
The smartest move we've made so far: "Hiring our rockstar developer, Kai Sounthala."
The biggest mistake we've made so far: "Initially going with an outside development house. Needless to say, we learned the hard way."
Would you rather have Gates, Jobs, Zuckerberg or Bezos in your corner: "We'd love to have all four in our corner! But if we had to choose just one, we would go with Mr. Jobs, if he were still here. Jobs is a visionary and creates markets where none existed. That's what we're up to at GIVINGtrax."
Our world domination strategy starts when: "GIVINGtrax is the Facebook of giving, so we could say, our world domination strategy starts when Facebook begins to use GIVINGtrax."
Rivals should fear us because: "GIVINGtrax solves pain points on multiple levels – consumers can finally "own" their contributions. Employers are freed from supporting yet another internal tool, and the general public has a transparent view of a company's giving behavior."
We are truly unique because: "What's unique in GIVINGtrax is the option to connect to our employer, bridging the gap between consumer and workplace giving. Let's say I work for IBM. We simply search for them in GIVINGtrax and connect, choosing "employee" in the dropdown. By doing so, IBM's employee matched giving programs are "pushed" out to me. Should I later change employers, I can easily disconnect from IBM, and when ready, reconnect to my new employer. In the meantime, all my giving history, photos, videos and stories from my favorite causes remain intact on my dashboard."
The biggest hurdle we've overcome is: "Oh, that would be our "near death" experience and starting development over. "Pivoting" away from a product development effort that we had so much invested in was our low point. It was a painful process to assess the pros and cons of starting over and hiring an internal team. But once the decision was made, we moved on and focused on the tasks at hand. Ultimately, it was the best decision we made. We now have an amazing team focused on the success of GIVINGtrax."
What's the one piece of advice you'd give to other entrepreneurs just starting out: "The advice we'd give to fellow entrepreneurs is to take the time to understand your customer and the problem that you are solving. We spent a year researching all facets of giving and met with over 50 potential customers. Through interviews, we came to understand this market from various perspectives and learned how we could bring value to everyone involved. We also took the time to vet our pricing model. Armed with those tools, we were able to create a product roadmap that front-ends features needed by businesses, who are our paying members. We particularly want to thank Key Bank for openly sharing their entire process with us. They opened our eyes to a larger problem. What started out as a plan to create a simple tool to manage business donations, grew into a scope that embraces traditional workplace giving and employer matched giving."


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Not quite the same drum kit as Perts!
I still have their first album on vinyl!!! But I do not have 2112 anymore... Yikes But I do and always will have All The Worlds a Stage on CD.
And this is another of my Favs that you never hear... http://www.youtube.com/watch?v=UWHEcIbhDiw
Senior Member


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Krakow Hostels, Poland
See all Hostels in Krakow
Hostel | 0.7 km
Dizzy Daisy Downtown was one of the first hostels to open in Krakow. In 10 years of our existence, we have provided thousands of people from…Read more all over the world a comfortable stay in our city, and hence the popularity and renowned name of Dizzy Daisy among tourists and backpackers. Come to us and you won't be able to keep away for a single night!from 8.28 USD
Hostel | 1.2 km
Hostel Atlantis is located between the Main Market Square and Kazimierz, which makes it the perfect place for people who want to discover the…Read more magic of Krakow. Recently renovated building, modern designed facilities and friendliness of the staff would make your stay pleasant and convenient. We offer a good variety of services like free maps and city info, lockers, luggage room, bar, common room and a fully equipped kitchen. You can also book plenty of quality tours and activities in reception. Check out our bright deluxe dorms - probably the most spacious ones you have stayed at, each one with separate bathroom! :)from 6.16 USD
Hostel | 0.4 km
Welcome to Bubble Hostel in Krakow! If you are looking for comfortable, clean and friendly accommodation in the center Hostel Bubble is the place…Read more for you.from 12.50 USD
Hostel | 1.6 km
Ginger Hostel is a new hostel in the very heart of Krakow which is located in several minutes walk from the Wawel castle and the old town.from 11.84 USD
Hostel | 0.4 km
Hostel Centrum Sabot is a small and cosy hostel located in the Old Town, just 600 m from the Main Square and 400 m from the Main Train Station.…Read morefrom 5.53 USD
Hostel | 0.8 km
The Little Havana Party is the best place to meet new people! With 3 bars and 120 beds , our hostel is located in a perfect location, near the…Read more best clubs!from 9.47 USD
Hostel | 0.8 km
LOCATION MATTERS: The difference between us and "centrally" located hostels is that we are really in the center. HALF WAY between the WAWEL CASTLE…Read more and the MAIN SQUARE, right in the middle of Krakow's best nightlife area...so don't waste your time and hit the best bars with us ! That's the Let's Rock Hostel way!from 10.89 USD
Hostel | 0.7 km
New York Times - "For million-dollar views at backpacker rates, try the Rynek7 Hostel. In a 15th-century building overlooking the main square,…Read more it has bunks starting at 55 zlotys, and doubles with shared baths for 150 zlotys."from 6.71 USD
Hostel | 1.2 km
Good Bye Lenin Pub & Garden gives so much more than the name suggests. The hostel that sits in the perfect demography between the overwhelming…Read more party vibe, and the low-key, chilled atmosphere. A hostel that invites solace, mixed in with great people in a brilliant setting! With great character, it will show you the absurdity of duly passed years of Polish socialism through colorful glasses.from 3.31 USD
Hostel | 0.7 km
THE BEST LOCATION. Choosing our hostel, situated on the Cracow Market Square you can be sure, that everything you should see in Cracow is near…Read more you and only from our windows you may actually see it at any time of day or night.from 9.47 USD
Hostel | 0.5 km
HeyNow Hostel is situated in a renovated apartment-house offering a quiet place for guests, despite being close to the lively area of Krakow.…Read morefrom 10.42 USD
Hostel | 0.4 km
Mosquito Hostel is probably the Best Located hostel in Krakow. 5 min walk to the Train Station and the Main Square. We offer daily events and…Read more free dinners at the hostel. Free massive breakfast will help you to start your day. Modern hostel with spectacular decoration. Our goal is to make you feel at home and we will provide you with a great social atmosphere, as well as giving you the opportunity to have a good sleep. Free WiFi internet. Free Walking Tours. International Stafffrom 13.60 USD
Guesthouse | 0.7 km
Want to feel at home? Done. Want to feel spoiled? Done. Want to be shown how to fully appreciate this magical city? Just try and stop us!from 16.57 USD
Hotel | 0.3 km
The Blue Hostel Krakow is in the city centre of the old capital of Poland and a beautiful historical city of Krakow. Our hostel is just a four…Read more minute walk from the Main Market Square and a six minute walk from the railway station.from 26.99 USD
Hostel | 0.4 km
Hostel u Kmity located in the historic center of Krakow. You be able to spend time in the house that was built in the XIV centure for ancient…Read more Polish Family Kmita.from 9.47 USD
Hostel | 1.2 km
Amazing service and facilities at Good Bye Lenin Revolution! in Krakow.from 4.73 USD
Hostel | 0.2 km
Awarded Best Staff April 2013 by HostelBookers customers, set in a stylish, historical building, recently renovated, One World Hostel boasts…Read more not only an unbeatable location but also great social atmosphere. We are 5 minutes on foot from Main Railway Station and 5 minutes from Market Place, so there is no better base to explore the City! A spacious lounge with free PC/WiFi/TV gives opportunities to socialize while planning next trip or party and in addition a nice breakfast is included.from 7.10 USD
Hostel | 0.5 km
If you're not a party animal you'd rather book our 2nd establishment home alike Greg&Tom Hostelfrom 14.20 USD
Hostel | 0.5 km
Great atmosphere create by our helpful staff, delicious free breakfast and dinner, spacious rooms and common areas, something good for everyone…Read more - we provide all of these things for you everyday. Check what else we can do to make your stay in our hostel unforgettable :)from 11.84 USD
Guesthouse | 1.4 km
We are pleased to invite you to a recently opened hostel, located in the very center of Kraków, in the fashionable tourist district of Kazimierz…Read more which is in close proximity to the Market Square and Wawel (10-min. walk).from 7.10 USD
Hostel | 0.9 km
Cosy Doubles and Dorms, clean and modern bathrooms, breakfast better than home, relaxing atmosphere - this is Mundo Hostel. We are perfectly…Read more located in the very centre of Krakow attractions, right between the Old Town and Kazimierz, the former Jewish District, now being the centre of the bohemian nightlife.from 11.84 USD
Hostel | 0.8 km
If you're looking for a place to stay in the centre of Kraków Old Town, but you don't feel like sleeping in an expensive and boring hotel room…Read more – INTRO HOSTEL is the best choice for you! We can't guarantee a completely quiet night or birds singing outside the windows, but what you'll get for sure is a great, spontaneous experience filled with newly met friends and surrounded by the most recommendable sites of Kraków. Our hostel is located at Bracka street, inside a medieval tenement house, right next to a number of pubs, clubs, bars, restaurants, shops, historical sites, museums, theatres and universities, 50m away from the Old Market Square, 1000m from the Wawel castle, 1000m from the Railway Station.from 9.71 USD
Hostel | 1.2 km
You are welcome to visit the newly opened hostel in the very heart of Krakow. We offer low-cost accommodation in a modern facility modeled after…Read more the climate of American Hollywood movies.from 9.00 USD
Hostel | 0.1 km
Grand Central Hostel is our newly opened, amazingly located hostel providing outstanding quality.from 23.67 USD
Hostel | 1.6 km
If you expect hostel standards and you do not want to pay for hotel "stars"...The best choice will be Premium Hostel - HOTEL QUALITY FOR HOSTEL…Read more PRICE. Location: very good central, close to the amazing Old Town!from 6.79 USD
Hostel | 0.9 km
In Pillows Party Hostel our friendly team is always ready to help you!from 6.16 USD
Hostel | 1.4 km
A beautiful hostel in a beautiful city - make the most of our special prices!from 8.05 USD
Apartment | 1.4 km
If you book more than one night , we offer a free transport from the train station or the airport. We are located in a prime location in the…Read more famous Kazimierz quarter.from 14.80 USD
Hostel | 2.7 km
Located in a fantastic central area, Chilli Hostel is great value accommodation. It is created by world travelers for backpackers and for those…Read more seeking a hostel atmosphere but with a good quality rooms.from 15.39 USD
Guesthouse | 0.4 km
Cracow Old Town Guest House offers accommodation a 3-minute walk away from the Main Market Square.from 14.44 USD
Hostel | 6.4 km
NH Hostel offers accommodation in Nowa Huta, a quiet part of Krakow's historical district.from 5.88 USD
Hostel | 0.8 km
You are welcome to Hostel Faust. Unique place to chill out and meet fellow travellers. We are located in the most magical area of Kraków. Hostel…Read more Faust is superbly located just a few steps from the Market Square - about 100m!!! Anyone looking for a little pleasure, relaxation and comfort at a reasonable price should visit us! Our receptionists will do their best to make your stay with us as enjoyable and fun as possible.from 14.20 USD
Hostel | 1.2 km
Almost at the Main Market Square it will offer to you an amazing service and facilities together with outstanding, no compromise, design and…Read more 24h reception and awesome people in one! Best place to visit!from 9.94 USD
Hostel | 1.5 km
Green Hostel is a perfect place for those who want to feel the atmosphere of Krakow and looking for affordable accommodation in the city center.…Read morefrom 9.86 USD
Apartment | 0.5 km
We are proud to invite you to our Mikolajska 5 Apartments. They are recently refurbished and ideally located. Mikolajska street is in the heart…Read more of the Old Town, so you will have an easy access to all attractions: monuments, museum, exhibitions, but also pubs, restaurants and coffee shops. On the other hand this corner of Mikolajska Street is close to the Planty – City Park, so you wont have too much noise when you decide to rest.from 23.67 USD
Hotel | 2.6 km
Welcome to the web pages of WILGA*** Hotel, a modern, three-star facility for private and business travellers as well as tourist groups. Our…Read more convenient location puts you just a few minutes' walk from the Wawel Hill, Kazimierz district and the heart of Kraków - the Main Square.from 29.12 USD
Hostel | 1.8 km
Welcome to Aleje 28 hostel. We offer cheap and high standard accomodation in Cracow city center, very close to the famous Old Town. CHECK IN:…Read more 14-23from 9.94 USD
Hotel | 0.5 km
Aparthotel Station is located just 5 metres from the Main Railway Station and Main Coach Station, just a 10-minute walk from the Main Market…Read more Square. It features rooms with free private and shared bathroom.All are equipped with Wi-Fi, comfortable beds and desk. The typical polish hot buffet breakfast is served every morning at Gospoda Krakowska Restaurant. Front desk staff is available 24/7 and is at your disposal to arrange city tours or bicycle rentals. Shuttle service is also available.from 16.81 USD
Guesthouse | 1.3 km
Cybulskiego Guest Rooms is a very central, good quality and comfortable guest house open all year round. We are able to offer single, double,…Read more and three-bedroom accommodation. All rooms are clean, nicely furnished and fully self-contained with a bathroom and kitchen facilities including a cooker, fridge, kettle and utensils. Sheets, towels and soap are included.from 4.50 USD
Guesthouse | 0.6 km
GLOBTROTER - The Friendliest Guest House in Kraków - Best value for money and unbeatable location in the heart of the Old Town, 80 yards from…Read more the main square in a quiet courtyard.from 13.02 USD
Guesthouse | 1.6 km
Welcome to TARA hostel! We are located in the heart of the Krakow, on the fourth floor of this beautiful, renovated building from the nineteenth…Read more century.from 10.00 USD
Hostel | 1.6 km
We invite cultural and creative guests to our Retro Villa.from 8.29 USD
Guesthouse | 0.8 km
Draggo House is the perfect match for your holidays in Krakow and Poland.from 8.52 USD
Apartment | 1.0 km
The Home is located at St. Sebastian Street, in the heart of Krakow - 5 minutes' walk from Market Square, Kazimierz and the Wawel Castle.from 40.72 USD
Hostel | 0.6 km
Mohito Hostel Great location in the heart of Krakow, cozy rooms and attractive rental prices.from 10.65 USD
Apartment | 0.8 km
Pergamin Apartments offer stylish accommodation In the heart of Krakow, just 50 m from the beautiful Main Market Square.from 16.57 USD
Hotel | 1.3 km
Looking for a cozy place to stay in Krakow? Choose our hostel located in a beautiful vintage house only 200m from the Market Square.Just check-in…Read more into one of our warmly arranged private rooms.Each room features a modern bathroom,TV and WI-fi.Try some amazing coffee or dinks served in our Cafe. Get your WELCOME COFFEE for free!!!from 44.98 USD
Hotel | 9.9 km
Combine the best - qualities of 3* Hotel and clean air, beautiful sights, forest and fields in rural area, just outside Krakow - it's perfect…Read more to chill-out, visit Krakow and other towns, use high qualifrom 30.78 USD
Hotel | 4.0 km
Hotel START is situated 3 km to the Old Town area. It is located in a neighborhood of the 24 hr Tesco supermarket and close to the Wawel Castle…Read more and the Sanctuary of God Charity in Lagiewniki. Because of good public transport connections you will easily reach the main attractions of Krakow.from 25.12 USD
Hotel | 0.6 km
Situated in Krakov city-centre, the family-run Hotel Batory is a 3-star property offering homely accommodation a short walk from the city's historical…Read more Old Town.from 32.06 USD
Apartment | 0.9 km
Unique design, the can't bit location and friendly staff makes Mosquito Old Town Apartments the best option for you. We offer 6 unique apartments…Read more located in the historical building on a charming street. Superb option for those who like privacy but still want to have fun in Krakow. All our guest has a chance of joining Mosquito Hostel Pub Crawl around the Krakow to get to know the best spots on Krakow mapfrom 30.73 USD
Hostel | 1.5 km
Based in Krakow, Smocza Jama offers to its guests clean rooms, comfortable beds, bathes, and many more facilities all at a moderate rate.from 8.29 USD
Hostel | 1.5 km
The City Centre is prized for its architectural variety, with many fine examples of Baroque, Renaissance, and Gothic style.from 40.72 USD
Hostel | 2.0 km
Orion Hostel provides modern and cozy accommodation, competitive prices and great location in the Old Town of Kraków.from 7.10 USD
Hostel | 1.4 km
A friendly and modern hostel TO BE HOSTEL offers accommodation right in the center of Krakow.from 6.16 USD
Apartment | 1.5 km
BC7 Apartments, created for people looking for a place to stay and experience a perfect combination of great location, premium comfort and chic…Read more interiors.from 23.67 USD
Hotel | 8.2 km
We warmly welcome to the Hotel Artur in Krakow. We hope that the unique climate of the original interior, the highest quality of service and…Read more the warm and home atmosphere will provide you with memories of kindly spent moments. At the same time we guarantee that the professional personnel will do their best in order to fulfill your expectations.from 19.65 USD
Hostel | 1.1 km
Lorf Hostel&Apartments offers affordable accommodation in Krakow.from 7.81 USD
Hostel | 0.7 km
Express Hostel is an affordable and comfortable lodging and a few steps from the Main Square and the Main Railway Station.from 7.10 USD
Hostel | 0.9 km
Ametyst Hostel offers affordable beds in the heart of Krakow.from 7.10 USD
Hotel | 0.3 km
Maly Krakow Aparthotel is set in the city center, in a quiet environment. It offers comfortable and cozy rooms in central Krakow.from 20.60 USD
Hostel | 0.9 km
ArtHosteli s set in Kraków, 1 km from the Main Market Square with Cloth Hal and St Mary's Basilica. Free Wi-Fi access is provided in all areas…Read more for guests' convenience.from 6.87 USD
Apartment | 1.4 km
Rainbow Apartments offer luxurious and comfortable accommodation for every budget in the city center.from 8.12 USD
Apartment | 0.9 km
Set in Kraków city centre CITY SPACE APARTMENTS offers comfortable accommodation.from 17.76 USD
Browse the list above for details on all our hostels in Krakow and book Krakow hostels with no booking fee! Krakow is one of over 3,500 worldwide destinations available on hostelbookers.
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Top rated Krakow Hostels
Read what people have to say about our top rated Hostels in Krakow
- 1. Mosquito Old Town Apartments 100%
- 2. Hotel Batory 100%
- 3. Mosquito Hostel 98%
- 4. Greg & Tom Hostel 98%
- 5. The Little Havana Party Hostel 97%
Guide to Krakow
Guide to Find our best travel tips, advice and inspiration on what to do and where to stay in our guide to Krakow. Discover how to travel on a budget and don't forget to check the weather before you go!


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Australia and the Pacific are unique and precious environments. We're lucky to call them home. We've got a beautiful climate, rich oceans, vast forests and healthy food. Yet all of this is under threat. Greenpeace takes action to protect our natural home, now and for the future.
Climate change threatens everything we hold dear – our homes, our health, our planet. Our addiction to burning coal for energy is pushing us into an urgent crisis. But safe, renewable-energy can power our future – it will be cheaper and healthier for our families and our planet. Find out more
Forests are the lungs of the earth. The air we breathe, the stability of our climate and the rich variety of life depends on forests. Yet an area of forest the size of a football field is destroyed every two seconds. Greenpeace is working to save the last remaining healthy forests from illegal and destructive logging. Find out more
We live on Planet Ocean. Oceans cover around 70% of the planet, yet only around 1% is protected from human activity. The Pacific Ocean, one of the last relatively healthy ocean ecosystems, is being plundered at an alarming rate. We're working to transform industrial fishing practices, establish marine reserves and end all forms of whaling. Find out more
Australia grows some of the best food in the world. But genetically modified (GM) crops are threatening our environment, our health and our food supply. We have a choice – Australia can become a GM testing ground, or we can grow the safe, healthy food we know. Greenpeace is taking action to stop the invasion of GM. We deserve food we can trust. Find out more
Australia is planning to increase our coal exports and export it via the Great Barrier Reef, while the Arctic sea ice reaches its lowest point on record. Mining and burning more coal spells disaster for our unique and ecologically sensitive reef and for our climate. Find out more
There are some places on this Earth that are so important and fragile they should be protected at all costs. The Arctic is one of those places. Without a government to protect it, the Arctic is vulnerable to exploitation. Together we will call on governments and the United Nations to turn the Arctic into a global sanctuary. Find out more
Greenpeace has always fought - and will continue to fight - vigorously against nuclear power because it is an unacceptable risk to the environment and to humanity. The only solution is to halt the expansion of all nuclear power, and for the shutdown of existing plants. Find out more
For over thirty years Greenpeace has taken action to protect the gentle giants of the sea. Our work has helped end whaling in nearly every country and revived decimated whale populations. Yet whales are still not safe. Today we're campaigning to protect whales from the many dangers they face, from 'scientific' whaling to climate change. Find out more
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via press release:
Oxygen Media Revisits Birth Mothers From Season One in Web-Series
Launching Sunday, May 12
Click here to watch a video preview
NEW YORK – April 29, 2013 – Oxygen Media premieres season two of the authentic and powerful docu-series "I'm Having Their Baby" on Wednesday, June 12 at 10 PM ET/PT, providing an intimate and emotional look at adoption by telling the too-often untold story through the eyes of the birth mother. The hour-long series documents a range of poignant, personal stories of women struggling with an unplanned pregnancy and ultimately deciding whether or not to place their baby in the hands of another family. This season delves deeper into the lives of birth mothers entering the adoption process, their family and friends affected by their decision and in some cases the potential adoptive couples. On Wednesday, May 29, the network will offer a pre-linear premiere of an upcoming episode on VOD, Oxygen.com, Hulu.com, iTunes, Amazon, Microsoft, Google Play, Vudu, Sony and mobile.
The premiere episode features Tory, a 23 year old mental health technician who lives in Goshen, IN with her three-year old son Bentley. She fears she cannot properly support another child on her own and worries about the stability of her relationship with Mike, her boyfriend of two years. After signing over his paternal rights, Mike regrets his decision and has an emotional confrontation with the potential adoptive father. The second story features Sharanda, a 30-year-old from Dallas, TX who lives with her boyfriend Jeremy and four children. She worries that he will change his mind about placing the baby for adoption, but wants to do what's best for her children and is already struggling to provide for the family.
Beginning Sunday, May 12, Oxygen.com will roll out a follow-up web series featuring five of the birth mothers from season one of "I'm Having Their Baby." The short-form videos will focus on their life after adoption, how they are handling their decision and their current relationship with the adoptive families.
"I'm Having Their Baby" garnered a strong first season, becoming the network's highest rated new series of 2012, averaging 806,000 total viewers, according to Nielsen. This marked double-digit growth up 29 percent compared to the same time period last year. In addition, Oxygen ranked as a Top 5 cable network among women 18-34 in the time period for the entire season.
The series is produced by Hud:sun Media with Michael Rourke and Bryn Freedman as executive producers.
Source: Nielsen Media Research IHTB = L7
About Oxygen Media
Oxygen Media is a multiplatform entertainment brand that delivers relevant and engaging content to young women who like to "live out loud." Oxygen is rewriting the rulebook for women's media by changing how the world sees entertainment from a young woman's point of view. Through a vast array of unconventional and original content, including "The Glee Project," "The Face," "Best Ink," "I'm Having Their Baby" and "Bad Girls Club," the growing cable network is the premier destination to find unique and groundbreaking unscripted programming. "The Glee Project" is a winner of a 2012 Gracie Award which honors programming created for women, by women and about women for "Outstanding Reality Show." A social media trendsetter, Oxygen is a leading force in engaging modern young women, wherever they are, with popular, award winning features online including www.OxygenLive.com, the real time social viewing party that is also available as an app for the iPhone and iPad. Oxygen is available in 80 million homes, and can be found online and on mobile devices at www.oxygen.com. Follow us on Twitter at www.twitter.com/OxygenPR. Oxygen Media is a service of NBCUniversal.
About Hud:sun Media:
Dedicated to developing, producing and distributing premium content across every platform, Hud:sun Media holds the singular mission of telling compelling stories built around dynamic characters that resonate with niche and broad audiences alike. Hud:sun Media currently produces "Pregnant in Heels" for Bravo, as well as "I'm Having Their Baby," a groundbreaking adoption docuseries for Oxygen. Hud:sun Media is in development on a number of new television shows in both cable and broadcast. Digitally, Hud:sun Media created and produced "Style Studio with Rebecca Minkoff" for Yahoo now in its second season and just launched "Decoding Style with Nina Garcia" with AOL. Last month, Hud:sun Media produced the video content for Conde Nast Entertainment's digital launch of Glamour and GQ.
Hud:sun Media has quickly emerged as a leading branded content company working with Nine West to launch the new digital fashion network "Channel 9," now a leading fashion channel on YouTube. The Company also created "Unracked with Gilt Groupe," and partnered with Mattel's Barbie brands to launch the groundbreaking online show, "Genuine Ken: The Search for the Great American Boyfriend" on Hulu. In addition to these series, Hud:sun Media is currently in development with several television networks and digital partners on a number of projects slated for 2013, and is fast becoming a premier production house on the multi-platformed entertainment landscape.


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Yummy Plants: a vegan lifestyle website and community. We can help you start a vegan diet!
dairy-free cheese
If you've recently given up dairy, the search for good vegan cheese has probably begun! Are you looking for a good vegan cheese for your pizzas, toppings and baked dishes? There are so many new brands of vegan cheese on the market that it can be overwhelming to know which non-dairy cheese substitutes taste yummy and actually melt. Thanks to Mattie from Veganbaking.net for sharing his test results with us!


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Three weeks before the primary election on June 8, Carly Fiorina made an argument that helped her win the Republican nomination for the U.S. Senate. She said at the time, "I am the only Republican candidate with the resources to carry the fight against (incumbent) Barbara Boxer." Good-bye Tom Campbell. Good-bye Chuck Devore.
Why wouldn't Republican voters have rallied to Fiorina? She had pumped five and a half million dollars into her own campaign before the primary election. Many Republicans assumed she would be Whitman-esque in the general election campaign, too, providing her own money as needed to pound away at Barbara Boxer's record. She may do that yet but it doesn't appear likely. Her campaign spokesman told the Los Angeles Times last week that Fiorina "has not indicated yet whether she's going to put any more money into the campaign." With polls indicating a very tight race, why pull back now?
For one thing, Fiorina doesn't have Meg Whitman's pockets. There's not a bottomless well of money she can dip into. And if Republican leaders are wondering whether she can produce the money she needs, the most recent fund raising reports may not answer the question. Fiorina did raise nearly 1.4 million dollars during a six week period ending on June 30Th. But her Democratic opponent raised 2.6 million during the same period, helped along by campaign visits from President Obama. Boxer has raised 19 million dollars in all, and has more than eleven million dollars in the bank. More than half of Fiorina's total take of $10.5 million has come from her own wallet. And she has less than a million dollars of cash on hand.
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Given that scenario, does the Republican National Committee pump money into Fiorina's campaign, or other races across the country where the money might talk more loudly?
As the Fiorina campaign plots its next moves, the Boxer camp might be considering a new strategy. According to Corey Cook of the University of San Francisco's Political Sciences Department, Boxer had tooled up a defensive campaign against the "referendum on Boxer's record" as Fiorina has described the race. Now, Boxer has the money to go on the attack against Fiorina's positions. "Pick a topic" Cook says, "abortion, immigration, climate change. She has never moved toward the middle after staking out very conservative positions during her primary campaign."
In recent days, Boxer has made an issue of Fiorina's yachts; one docked in Sausalito, the other along the Potomac in Washington, D.C. The implication is that Fiorina has so much money she can hardly relate to the people whose interests she vows to represent. That's an interesting argument from the candidate who is sitting on a small fortune in campaign cash.


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Everyone must stay at home to help stop the spread of coronavirus.
You should only leave the house for very limited purposes:
Important - These reasons are exceptions – even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.
There is separate advice about staying at home if:
Do not leave your home if you have either:
To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.
Use the 111 online coronavirus service to find out what to do.
Only call 111 if you cannot get help online.
Read general information such as:
Dr Shakarchi's Practice, Belgrave Medical Centre, 13 Pimlico Rd, London, SW1W 8NATel: 020 7730 5171
If you are ill while away from home or if you are not registered with a doctor but need to see one you can receive emergency treatment from the local GP practice for 14 days. After 14 days you will need to register as a temporary or permanent patient.
You can be registered as a temporary patient for up to three months. This will allow you to be on the local practice list and still remain a patient of your permanent GP. After three months you will have to re-register as a temporary patient or permanently register with that practice.
To register as a temporary patient simply contact the local practice you wish to use. Practices do not have to accept you as a temporary patient although they do have an obligation to offer emergency treatment. You cannot register as a temporary patient at a practice in the town or area where you are already registered.
Download the Temporary Resident Registration Form
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Jugum penises, United Kingdom, 1880-1920
Imagine you're a young man living in Victorian Britain. You have recently started feeling anxious, tired and irritable. What's wrong, and how could it be treated? Your doctor might ask about your sexual habits, because these were the symptoms of a disease known as spermatorrhoea. And what caused this unsettling disease? Too much masturbation. Swiss doctor Samuel Auguste Tissot had published his theory on the devastating effects of self-stimulation in 1758. Masturbation, he claimed, was more dreadful than smallpox because it robbed the body of sperm – a carrier of vital energies. By the Victorian period, such opinions had entered the medical mainstream, with nocturnal emissions seen as characteristic of the disease. What was the treatment? Anti-masturbation devices were developed, such as these jagged metal rings fitted to the base of the penis with a screw or clip catch. Women too were prescribed similar gadgets. Were such vicious-looking treatments necessary? Masturbation was considered a serious threat to physical and mental health, leading to weakness, madness, and potentially even death. Medical practitioners now agree that masturbation has no harmful side effects, but the idea of spematorrhoea lives on, with websites selling herbal cures. But fear not, your general practitioner does not have a drawer full of these rings, ready to prescribe the minute you feel a bit run down. So you can sleep easy tonight.
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Glossary: incontinence
The inability to control the passage of urine or faeces.
Forceps for temporarily compressing the penis.


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EPL: Top Four Players To Replace Paul Pogba Next Season
Manchester United midfielder Paul Pogba will almost likely leave the club ahead of next season and the Red Devils have already started the hunt for a replacement for him.
Pogba has one year to go on contract at Old Trafford though Manchester United have the option of activating the extra year clause in that contract to take him till the end of the 2021/22 season.
His agent Mino Raiola has already talked up his exit from Manchester United with the likes of Real Madrid and former club Juventus interested in him.
Paul Pogba was a big target for Real Madrid and manager Zinedine Zidane last summer but club bosses led by president Florentino Perez deemed him to be too expensive.
Real Madrid and other interested clubs like Juventus, Paris Saint Germain (PSG) can sign him for £100m this summer.
- Can Bruno Fernandes Replicate His Sporting Lisbon Form At Manchester United?
- €35m-rated Midfielder Close To Joining Manchester United
- The 2 Midfielders Abramovich Must Sign For Chelsea Revealed
Here are viable transfer options to replace Pogba this summer:
Boubakary Soumare
The Lille midfielder was a serious target for Manchester United and Chelsea in January but he opted to stay at his French club until this summer at least. He has been a regular in the Lille lineup this season.
Jack Grealish
The English midfielder has been one of the best players in the Premier League this season and he has been the catalyst for Aston Villa as they aim to avoid relegation to the English Championship in their first season back in the top flight. The former champions are one point and one place better than West Ham United who occupy the last relegation spot.
James Maddison
The England international is one of the top targets for Manchester United ahead of this summer. He has scored nine goals for Leicester City this season.
Declan Rice
The West Ham United star is one of the young English midfielders on the radar of Manchester United.
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Transfer Ratings: Paul Pogba To Real Madrid
The long-term future of Manchester United star Paul Pogba would have been on the front burner in the British media if not for the indefinite suspension of football in the United kingdom and Europe in general. Despite the embargo on football as a result of Coronavirus, Pogba's future at Old Trafford is still being talked about.
The future of the French international at Manchester United will be much clearer when the transfer window reopens this summer though it must be pointed out that the time for the next transfer window billed for summer could still change depending on what happens to the remainder of this season.
Paul Pogba has previously been very vocal about leaving Manchester United for the second time but didn't get his wish of a transfer away from the club last summer. His inactivity for Manchester United this season has gone a long way to heighten rumours of a move away from Old Trafford.
The Frenchman has been plagued with an ankle injury for the majority of this season thereby forcing him to do surgery at the start of this year. Pogba played eight times this season before football was suspended last month.
- Lukaku might stay back, what could happen next
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Pogba was seriously touted as a possible signing for Spanish giants Real Madrid and former club Juventus shortly after he made it known to reporters that he would like to leave Manchester United while on an Adidas tour of Tokyo last summer. French giants Paris Saint Germain (PSG) and Spanish La Liga champions Barcelona are known admirers of the player.
Real Madrid and Juventus were unable to do any deal for him because of his price tag plus the unwillingness of the Red Devils to part with their best players. Manchester United's position on Pogba leaving the club has been weakened mainly due to the brilliance of fellow midfielder Bruno Fernandes since he joined Manchester United from Sporting Lisbon in January.
Real Madrid and Juventus have a better chance of signing him due to two factors including the weakened Manchester United stance on him leaving the club plus a lower price tag compared to last summer. Real Madris remain the favourites to sign Pogba due to the serious interest in him from manager Zinedine Zidane.
Transfer rating for Paul Pogba to Real Madrid is 7/10.
Transfer Ratings: Jesse Lingard To Arsenal
Jesse Lingard was delighted to take the break from football on account of the Coronavirus. He was going through his worst season after breaking into the first team at Old Trafford. The forced time off is a perfect opportunity to reflect on his performances and start a clean slate when football returns.
The United Academy graduate Lingard performed badly earlier this season until the Red Devils manager Ole Gunnar Solskjaer was filmed hurling insults at him during a Carabao Cup clash in January.
Solskjaer blew off at Lingard during the Carabao Cup semifinal second leg clash with Manchester City after the player repeatedly lost possession to the opponents. Lingard played around an hour of the game, and Manchester United won 1-0 which was insufficient to take them to the finals, having lost the first leg at home (1-3).
- Will Pogba Leave Man United This Summer
- Man Utd Beating Derby In FA Cup Clash Shows Signing Solskjaer Must Make
- Man United Make Transfer Decision On £50m Defender
Jesse Lingard changed his agent to renowned Italian SuperAgent, Mino Raiola, increasing the rumours of a possible transfer from Old Trafford. The outburst from his manager further heightened those transfer reports. His long-term future at the Theatre of Dreams is far from certain despite the break from football as he continues to be linked with other clubs.
In the past weeks, Lingard has been the subject of transfer interests with clubs like Italian Serie A giants AC Milan, and the Premier League duo of Arsenal and Leicester City.
The rumours have intensified in the past few days due to the close relationship between his agent Mino Raiola and Arsenal chief executive Raul Sanllehi. A lot of Arsenal fans will argue that Jesse Lingard is the last attacker the club needs right now with several players in that position at the moment.
Transfer Ratings for Jesse Lingard to Arsenal: 2/10
EPL: Why Spurs Star Harry Kane Would Be A Perfect Signing For Man United
Manchester United have been linked with an ambitious swoop for Tottenham Hotspur striker Harry Kane this summer during the past weeks of little or no football caused by the Coronavirus pandemic.
The Red Devils are expected to spend big on players ahead of next season with the hope of making an assault on the Premier League title alongside the likes of Liverpool and noisy neighbours Manchester City. Spurs striker Harry Kane and Borussia Dortmund winger Jadon Sancho are the two big names on the Manchester United shortlist for this summer if reports in the British tabloids are to be believed.
Manchester United have been known admirers of Harry Kane while Mauricio Pochettino was the Spurs boss and many would argue that they have an even more difficult chance of prising the player away from his North London club with Jose Mourinho as the Tottenham Hotspur manager. Mourinho was unceremoniously sacked as the Red Devils boss at the end of 2018 and the last thing he would want is to lose his star player to a direct rival.
- EPL: What Jose Mourinho Must Do To Stop Liverpool's Front Three From Scoring
- EPL: Manchester United Target 'Ready To Sign New Long-term Everton Deal'
- The Players Likely To Leave Chelsea This Summer Revealed
Manchester United will also have to contend with the bargaining power of Spurs chairman Daniel Levy in the event that the player attempts to force a transfer to Old Trafford, a scenario that's highly unlikely. Harry Kane won't be signed on a cheap certainly and a world-record fee of over £200m would be required for his transfer if the England international star were to move from Spurs to Manchester United. Here are the reasons why the player would be a perfect fit at Old Trafford:
1. Goals – Harry Kane would be a regular source of goals if he can overcome his hamstring woes of recent seasons.
2. Longevity – The English striker is still relatively young at 25 meaning that he has at least a decade to go before hanging up his boots.
3. Premier League experience – His experience of English top flight is also a big boost for the Red Devils.
EPL: Top Three Clubs For Chelsea Attacker Pedro Next Season
Chelsea winger Pedro Rodriguez is one of three first team players with serious doubts over their respective futures in West London. French World Cup champion Olivier Giroud and Brazilian international Willian are the other two players.
Pedro, Giroud and Willian will be free agents this summer if they fail to agree contract extension at Chelsea.
Spanish international Pedro has been at Chelsea since his £21m move from La Liga outfit Barcelona five years ago. He was part of the team that won the Premier League title during the 2016/17 season under the guidance of Italian tactician Antonio Conte.
Pedro Rodriguez signed his one and only contract extension at Chelsea in 2018. He signed a new one-year deal to take his time at Stamford Bridge to the summer of 2020.
- United set to land former Madrid target, talks have reached advanced stage
- What Cristiano Ronaldo Did For Me – Jese Rodriguez
- Done Deal: Details of Liverpool's new contract for Jurgen Klopp revealed
The Spanish winger has been a regular fixture in the Chelsea XI since his time at the club until this season. Blues manager Frank Lampard had Pedro Rodriguez in his team at the start of the season until he spent some weeks on the sidelines as a result of injury.
Pedro Rodriguez lost his place in the Chelsea XI upon his return from injury and he didn't reclaim a spot in the starting XI until February. Let's examine the potential clubs for him for next season as his Blues contract gradually comes to an end:
1. Aston Villa – Pedro was seriously linked with a January transfer to Aston Villa when he hardly played football for Chelsea. Aston Villa were unable to pull off a transfer for him.
2. Barcelona – The player has talked up the possibility of returning to the Nou Camp in his recent interviews. Pedro Rodriguez left Barcelona to join Chelsea in the summer of 2015.
3. Chelsea – Spanish international forward Pedro Rodriguez could still extend his stay at Stamford Bridge beyond this season. He has spent five years at Chelsea.
EPL: Best Replacements For Outgoing Aubameyang At Arsenal
Arsenal fans worldwide are anxious over the long-term future of skipper Pierre-Emerick Aubameyang at the club as he has 12 months to run on his Gunners contract at the moment. Their fears over the future of the Gabonese international was not helped by the son of club owner Stan Kroenke.
According to Josh Kroenke, Arsenal are planning to sell some of their big names this summer and that the club will benefit from the sale of these players on the long run. Josh Kroenke has further cast doubts over the future of Aubameyang who's attracting serious interest from other clubs.
Apart from being the club skipper, Pierre-Emerick Aubameyang is also one of the top performers in the team on a weekly basis and it would be difficult to sign an efficient replacement for him.
Aubameyang won the Premier League Golden Boot last season alongside Mohamed Salah and Sadio Mane, both from Liverpool after the three players scored 22 goals at the end of the 38-game season. In total, the Arsenal captain scored 31 goals in all competitions.
- EPL: Why Gabriel Martinelli Could Have Been A Man United Player
- EPL: Man United Urged To Sign Pogba's Replacement
- EPL: Manchester United Target 'Ready To Sign New Long-term Everton Deal'
In the current season, Aubameyang has maintained his status as the go-to man for goals at Arsenal after netting 20 goals in all competitions before the season ended prematurely because of Coronavirus. 17 of those 20 goals came in the Premier League.
Arsenal are already searching for a replacement in the event that Aubameyang leaves the North London outfit this summer. Here are the best options available:
1. Edinson Cavani – PSG hitman Edinson Cavani would be a free agent in the coming weeks and he could be a cheaper alternative for Arsenal in the quest to replace Aubameyang. Arsenal will have to pay a lot of money in weekly wages to make the transfer possible.
2. Jonathan David – Canadian international Jonathan David has been scouted by Arsenal on several occasions this season. He has scored 23 goals for Belgian club Gent this season.
3. Odsonne Edouard – French attacker Odsonne Edouard is another option for Arsenal in their quest to find a replacement for the aforementioned Aubameyang. Edouard has been in red-hot form for Celtic this season and he has proven that he has the required quality to make the step up to the Premier League.
EPL: Best Three Clubs For Liverpool Playmaker Who Out Of Contract This Summer
Liverpool midfielder Adam Lallana is closing in on an exit from the club this summer with the outgoing European champions not expected to offer the England international a new deal.
His contract at Liverpool will expire this summer thus bringing an end to his five-year stay at Anfield. His time at Liverpool has been successful but he has been greatly limited due to his several injury problems.
Despite his injury problems at Liverpool over the past few years, Adam Lallana is still a quality player as witnessed in bits and pieces over the course of the present season suspended because of the viral disease known as Coronavirus.
The £25m signing from fellow Premier League club Southampton in 2015 was part of the Reds squad that ended the club's lengthy trophy drought with the Champions League triumph last season. Liverpool had gone seven years without a single trophy until last season when Lallana and Liverpool beat fellow Premier League outfit Tottenham Hotspur 2-0 in the Champions League final.
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His greatest contribution at Liverpool this season was when he came off the bench to score the late equaliser for his team in a 1-1 draw at Manchester United in October 2019. Lallana was able to preserve the Reds' unbeaten run until the start of last month when a 3-0 loss at Watford ended that run.
Adam Lallana would be a sought after free agent this summer when he leaves Liverpool and several English clubs like Leicester City, Arsenal and Southampton have been linked with a move for him. Here are the top three clubs for the English playmaker:
1. Leicester City – Adam Lallana could be the direct replacement for James Maddison at Leicester City. Maddison is a big target for Manchester United.
2. Southampton – A sensational return to former club Southampton could be on the cards this summer. The ex-Saints skipper left the club in a controversial manner for Liverpool in 2015
3. Arsenal – The Gunners are also in the running to sign him as a free agent.
EPL: Is It Time To Sell This Man United Defender?
Legendary Manchester United manager Sir Alex Ferguson was widely applauded after he played a prominent role to help the club fend off Arsenal in the race to sign English defender Phil Jones from Blackburn Rovers in 2011. Manchester United had to part ways with £16m to sign the then young prospect ahead of rivals Arsenal and their manager Arsene Wenger.
It is safe to say that Phil Jones has not matched the same tenacity shown by the Red Devils off the pitch with his performances on the pitch. Phil Jones was expected to be a part of a formidable centre back partnership with Chris Smalling for both club (Manchester United) and country (England) for many years to come but that has not happened with the two players facing respective bleak futures at Old Trafford.
Chris Smalling was a £10m signing from Fulham in 2010 and he had to leave Manchester United for Italian side AS Roma on loan at the start of the season to accommodate the signing of Harry Maguire in the Red Devils defence. Smalling is on course to make his loan move to Italy permanent with Roma keen to sign him on a long-term deal after his impressive loan spell at the club.
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- Will Pogba Leave Man United This Summer
Phil Jones would be best advised to follow in the footsteps of former club and national team colleague Chris Smalling as he tries to revive his career which has stagnated at Manchester United. The 28-year-old has been linked with a lot of English clubs over the last two transfer windows and this summer could be the perfect time for him to finally leave the Red Devils.
Southampton and Leicester City are some of the Premier League teams previously touted as a possible destination for Phil Jones who has 27 caps for England. He has scored two goals in 256 league games at Manchester United.
For now, he's behind Harry Maguire, Victor Lindelof, Eric Bailly and Axel Tuanzebe in the centre back pecking order at his club and more central defenders might be signed in the summer.
EPL: Does Giroud Deserves A New Chelsea Contract?
The suspension of Premier League due to the Coronavirus menace came at a wrong time for some clubs including West London giants Chelsea and their ageing striker Olivier Giroud.
Giroud and Chelsea were getting their groove back before the Coronavirus pandemic forced matches to be suspended until further notice.
Chelsea manager Frank Lampard didn't fancy French international Giroud as his main striker until February when results had completely taken a turn for the worse, especially in the Premier League. Blues boss Lampard started with Tammy Abraham as his first-choice striker, while Michy Batshuayi was his understudy leaving Olivier Giroud to be the third choice striker despite being the most experienced of the three players.
Giroud became the third choice striker under Frank Lampard and that restricted him to few leagues starts before February 2020 when he became the first choice partly because of the injury to Tammy Abraham as well as the inability of the aforementioned Batshuayi to fill the vacant striker void.
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- EPL: Players Expected To Leave Chelsea This Summer
Olivier Giroud is a World Cup winner having led the line for France at the last edition of the tournament in Russia some two years ago and all of his experience came to the fore for the Blues as he was a major catalyst as Chelsea improved their league results which had been very poor either side of the winter.
Lampard introduced Giroud back into the Chelsea starting XI during the home London Derby clash with Tottenham Hotspur and that decision led to 7 points from three Premier League clashes until the league was suspended. Giroud scored twice and also provided three assists in those three league games as he helped Chelsea maintain their place in the top four.
Giroud will be a free agent in the next few months but he would be hoping that he has done enough to get a new contract at Stamford Bridge despite coming close to leaving the club to Inter Milan FC of Italy in January. The picture will definitely be clearer in the coming weeks.


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Carlisle, chairman of the PFA, revealed he has already had several meetings with Reading striker Roberts, who, along with Ferdinand, refused to wear a Kick It Out T-shirt last weekend. However, the nature of the proposals surrounding the potential breakaway group, which could sever links with the PFA, are still unknown by the union.
"I've had a number of conversations with Jason over the past few months. The most recent of them was on Sunday and they will continue," Clarke said. "Jason explained one or two things to me but I don't know what the full intentions or the requests are of this breakaway group."
He added: "Until we get everyone in and fully ascertain what they want and the direction they want to go in I can't really comment much further. The threat is very real because the proposal is there and the discussions have been had so it's obviously something that has been mooted within the industry.
"We have been having meetings with Jason and we have desperately been trying to get Rio into the meetings and that will continue.
"We will have those discussions with them at the time. We need to know exactly what it is they are wanting. Whether this is a movement that is in full flow and whether they think it is going to happen irrespectively, or whether it is something where they are trying to instigate change within the organisations that are currently in place.
"These are things that we have to hear, assess and weigh up."
Clarke is concerned the potential formation of a separate players' union could derail current efforts to drive racism out of football.
Manchester United defender Ferdinand was one of the players who did not wear a Kick it Out campaign T-shirt in the warm-up to United's match against Stoke City at Old Trafford at the weekend. Carlisle backed Ferdinand's right to free speech after his protest but is cautious about the benefits a breakaway group would bring in the fight against racism.
"It has the potential to be divisive as when you establish a black players union it would instantly define 'us and them' and that's something we really need to work against," Carlisle said. "We don't need to separate the players when the whole focus and goal of anti-racism is to campaign for unity so that is something we will be talking about, definitely."
Source: PA
Source: PA


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Mobile Hairdresser Johannesburg in Rivonia before I go into the points to help you choose your hairdresser, I should first outline the definition of what is a mobile hairdresser? A Home Hair Care Services is a hairdresser who usually works for his or herself visiting clients at their homes or place of work, or any other agreed venue and does not operate from a fixed hair salon or beauty shop.
The Role of a Mobile Hairdresser
1.When to consider using a mobile hairdresser. The services of a mobile hairstylist may often be required to be used at a home for a wedding when it may often be inconvenient for the bride to travel to a hair or beauty salon to have her hair and her make-up done, requiring her then to travel back to her home to put on her wedding gown. Instead, the hairdresser will travel to the bride's home in order to style the bride's hair for her special day. A Mobile Hair Stylist Near Me hairstylist is often in demand for Care homes, hospitals, prisons, the armed forces, and in many other situations where individual attention is required.
The Dreadlock Commandments: The Do's and Don'ts of the Locking Process
4. Always Use a qualified hairdresser. As with Salon hairdressers, your mobile hairdresser should hold formal hairdressing qualifications. The UK national Vocational Qualification in Hairdressing (NVQ) is the only recognized qualification system, and more than 60% of mobile hairstylists are now trained to this standard. They should also hold professional indemnity insurance.
Your mobile hairdresser should be happy and prepared to recommend the perfect hairdos and often make-up to accentuate and compliment the individual looks of the customer, and offer suggestions on what hairstyle or make up should best suit the client.
Mobile Hairdresser Johannesburg in Rivonia ?
"Should I use this or should I use that?"
"What can I put on my hair?"
"Is it okay to wash my hair often?"
We ask ourselves so many questions when caring for our locks. However, maintaining healthy locked hair can be simple (in fact, foolproof) when you know what to do and what not to do to your hair. This article will give you some basic Do's and Don'ts when it comes to lock maintenance. Before presenting you with what you should and should not do, keep in mind that there is no way to make an exhaustive list, however, this list will get you started. When taking care of your locks, many people are bombarded with what they CANNOT do, that they forget to enjoy what they CAN do. Keep in mind the DON'Ts and embrace the DOs. The new found freedoms that your locks bring also afford you the chance to DO a lot! Here are the "Dreadlock Commandments":
No matter what, do NOT ever put any kind of beeswax on your hair. In the past many have believed that using beeswax was the only why to start locks. However, this ideology couldn't be further from the truth. In fact, using beeswax actually isn't a good thing at all. One of the main reasons that wax is a "no-no" is simply because of the fact that wax doesn't breakdown in water. What does this mean? It means that no matter how much you wash your hair, the beeswax will forever be in your locks. Wax also attracts debris, lint, dirt, pollutants, and other undesired things into you hair that might also be hard to wash out. If you ever meet someone that uses beeswax on their hair, look at their locks and you will see the buildup that using wax has left over the years. There are other products that can be used to lock your hair that are also beneficial to your hair as well. Products such as lanolin, honey, olive oil, avocado butter, shea butter, and similar items can have the same holding power as wax BUT lead to healthier hair.
Lock maintenance is as simple as it comes. Some try to make the process a complicated maze in order to keep others from wanted to take on this commitment. The only thing a lock wearer really needs to do is develop a good hair routine and stick with it. If need be, you can just get up and go without doing anything to your hair. Keeping the process simple makes this commitment even more attractive.
Sometimes we get eager when we get to different stages in the locking process. One big milestone will be when your hair gets long enough to put in a ponytail. Once you reach that stage, you might have the urge to always throw your hair up in a ponytail, EVERYDAY. Please resist this urge. Repeatedly wearing your hair in the same hairstyle day in and day out, will create weak spots in those area that are continuously under stress due to tight hair ties, hair pins, hair bands, and other hair accoutrements. For example, if you like to wear your hair in a ponytail everyday, you might notice down the line that in the same area on every lock you have a spot where your locks look like they might break. This weak spot is from constantly using a hair tie to hold your pigtail. Also, always pulling your hair back may also cause traction alopecia because of the constant tension on your hairline. Just be mindful and try to give your locks time to JUST BE.
Every stage of locking is unique and comes with its own set of happenings. In order to stick with the entire process it is important that you appreciate the fuzzy locks just like you will appreciate the matured locks. Consider your locks your child and just like a child, you have to raise them from a newborn to an adult. Have patience with your hair and know that if you treat your hair right and are grateful for the small occurrence and milestones, your hair will grow into well-mannered adult locks. Just don't get discouraged and give up because your hair won't obey you.
This is probably one of the most important rules to live by. Understanding that the way your locks look in the beginning is NOT how they will look at their matured state. This means that when you start locking you might find that your locks are bigger than you desire. But keep in mind that as your hair locks, they will get tighter. So a pencil sized lock in the beginning will be smaller when matured. Moreover, there will be shrinkage in the beginning, but as your locks grow, you will forget about it. Keep that in mind as you start locking and it will give you something to look forward to as your locks evolve.
Just like you did not know everything about locking in the beginning, when people see you with locks they are bound to ask questions. Do answer people if they have valid questions. Now, you don't have to open yourself up to harassment, but you answering valid questions might help someone else to become comfortable in their skin and take the plunge on the "Lock Side"
Deciding and going through with locking your hair requires that the wearer has a certain level of confidence and swag. Your new style may also lead to changes to your wardrobe. Do what is best for you and your level of comfort. Locking your hair give you a new sense of freedom that will spill over into the other areas of your life. Embrace the changes and have fun with it.
NOTE: You might find out, during your lock exploration, that there are other items that might go on your personal DO/ DO NOT list. Feel free to adapt this list to your personal experience, by adding those other things that also did or did NOT work for you.
Hairdressing Essential Tools And Equipment
I recently received an email from a woman who said she had very long hair. For the past several months, her hair had been shedding much more than what was normal for her. She had read on some forums that sometimes the weight from long hair can pull the hair shaft out and can result in loss. So, she wanted to know if cutting her hair much shorter could potentially stop her shedding. I have a definite opinion on this based on my own experience and research. I will share it in the following article.
The Difference Between Traction Alopecia And Shedding Hair: There are cases where wearing your hair in a very tight braids or pony tails can results in the hair breaking off or pulling out. This is called traction alopecia and it's well documented. Usually, if you examine the hair, you'll see that some of it has broken off. You'll see short little jagged strands that indicate breakage.
Or, sometimes, the weight is so much that rather than breaking off, the hair will actually be pulled out. If you were to take one of these spent hairs and examined the tip, you'd likely see that on the end (at the bulb that comes from your follicle,) the dark colored sheath is still in place. If this is hard to envision, take one strand of your hair, grab it tightly, and pull. Then, examine the end. Since the strand was forcefully pulled out, the sheath that is supposed to protect it will still be in tact.
Now, if your loss is due to the weight of your hair, then yes, getting a cut could potentially help this situation. But, I find that this is the exception rather than the rule. And if this is the case, you can sometimes see a difference in what you're seeing on the end of the strand. In general though, usually this type of loss does not give rise to the high levels of loss that we see with shedding.
Trimming your hair can certainly help to improve it's appearance. A good cut can make you feel better and can give the illusion of more volume. So, it can definitely be worth going for a trim. But making drastic style changes isn't likely to stop some of the common causes of shedding like TE and AGA.


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Contact Us
Fax: 202-885-2477
Department of Sociology
The Department of Sociology of the College of Arts and Sciences serves the university and students from the DC area, the United States, and throughout the world as a center for the advanced study of social institutions, global affairs, and social justice. Its programs offer in-depth training in sociological theory and emphasize research methodology at the BA and MA levels, through a BA/MA program (allowing students to complete a BA and MA in 5 years), and two graduate certificates: one in Public Sociology and another in Social Research.
The programs prepare students for a variety of careers in social advocacy, research, teaching, human services, and policy-making institutions in both the public and private sectors in Washington and beyond.
American University's location provides unparalleled access to government, research institutions, data and archival sources, advocacy organizations, and leaders involved in social change. Successful placements of the department's graduates in academic and research or policy-making institutions attest to the high standards our graduates meet. Because AU attracts many international students, the capacity to think through issues beyond national borders is often present with every year's new cohort; at the same time, faculty and students alike frame global politics, economics, and social and cultural issues at a local level, and often use global and local frames to understand social phenomena.
Beyond the experience of being in DC, sociology majors and minors-a majority in fact-take a semester to participate in the AU Abroad program. Many students find that a SOCY major is easily completed as a double major. The Department now offers a choice among three courses (SOCY 100, 110, and 150) as gateways to the sociology major and minor programs. Our relationships with Arab World Studies, the Center for Israel Studies, and Women's, Gender, and Sexuality Studies make our department a vibrant one within the AU community.
Graduate studies in our department are centered on a series of core courses in theory and methods, the additional study of substantive areas of interest to students (including the concentration on Race, Gender, and Social Justice), and the completion of a thesis or project relevant to advancing sociological knowledge. MA students will benefit from the opportunity to tailor departmental requirements, from early on, to their areas of interest, in order to meet their research and final degree requirements.
Among the relevant areas of study and faculty expertise we offer, we have courses on: gender and globalization, language and inequality, social policy, development, the environment, social advocacy, migration, gender/sexuality, media, religion, and race/ethnicity. Our faculty members are leaders in local, regional, national and international sociological, social science, and interdisciplinary organizations. They also publish in traditional academic venues, seek external funding (several have received Fulbright and other fellowships), and teach in the General Education , Learning Communities, University College, and Honors programs.
Whether you plan to come to AU to study sociology at the BA or MA level, or receive one of our certificates, you will experience a vibrant departmental culture of faculty and student engagement. Our sociological lens make us an important department not only within American University, but also, within the District and the nation.
Center on Health, Risk, and Society
The Center on Health, Risk and Society (CHRS), based in the Department of Sociology at American University, is an interdisciplinary community of scholars conducting research on the social dimensions of health and health-related risks, especially on their roots in social inequality, and on structural interventions aimed at addressing them.
Mission Statement
"Our common purpose is education and research for social justice in an increasingly global social system. We expect to create sociological knowledge and apply professional research skills to inform effective policies and programs for social change. We intend to empower ourselves, faculty and students, with the knowledge, skills, and commitment necessary to participate in building equitable, humane, and sustainable social institutions. We consider one source of our strength to be the multicultural diversity of our department, and we seek every opportunity to expand that strength."
Cynthia Miller-Idriss wrote an op-ed in Politico titled "Stop calling far-right terrorists 'crazy'"
Cynthia Miller-Idriss became a fellow at the Centre for Analysis of the Radical Right.
Vice Magazine interviewed Cynthia Miller-Idriss for a Q-and-A about the relationship between far-right youth culture and fashion.
Michelle Newton-Francis won the Provost's Award for Outstanding Faculty Mentorship in Undergraduate Research or Creative Work.


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Have a loved one affected with dementia? Get resources, recommendations, charts and advice for the support you need.
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June 23, 2016
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WORCESTER, Mass. -- Junior Max Fabian (Keene, N.H./Oak Meadow) continued his fantastic run in the mile today, winning the event at WPI's Gompei Invitational and setting a facility record in the process.
Fabian swam the 1,650-yard freestyle with a time of 16:33.50, a seven-second margin of victory over the runner-up from host WPI. Fabian was just 17 seconds off an NCAA Championship "B" cut. He was also 20 seconds off his own school-record time, set last year at the UAA championships. Fabian had one other top-10 performance on the second day of action at WPI, placing sixth in the 400-yard individual medley with a time of 4:23.46.
Rookie Edan Zitelny (Syosset, N.Y./Syosset) added a pair of top-10 finishes on Day Two, giving him four for the weekend. He came in fourth in the 400 IM, with a time of 4:20.63, just one-tenth of a second out of third place. He also came in sixth in the 100-yard backstroke with a mark of 58.47 seconds.
Sophomore Brian Luk (Hong Kong/Northfield Mount Hermon) matched his top performance from Day One, coming in fifth in the 100 freestyle (48.02 seconds). He also scored points in 200 free with a time of 1:49.88, good for 13th place.
Also scoring in two individual races for the Judges were sophomore David Lazarovich (Stowe, Vt./South Burlington) and rookie Eb Weber (Murray, Ky./Murray). Lazarovich placed in the breaststroke events, coming in eighth in the 200 (2:20.28) and 13th in the 50 (29.25 seconds). Weber was 11th in the 50 back (22.81 seconds) and 13th in the 200 butterfly (2:10.77).
Brandeis's two relays both came in sixth place. The 200 medley relay team of Zitelny, Lazarovich, Weber and Luk touched with a time of 1:41.40, while the 400 free relay of Fabian, Zitelny, Lazarovich and Luk came in in 3:21.10.
As a team, the Judges finished with 994 points to finish in fifth place overall.
The Judges return to action next semester at home against Trinity on Jan. 18.


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Why doesn't eye shadow show up on my dark skin?
Your products are probably too sheer,says celebrity makeup artist Shalini Vadhera.Switch to a richer, powder-based shadow in a deepshade. Champagne hues work best for SouthAsian and Latina women (try Maybelline New YorkExpertWear in Champagne Fizz, $3.75), andcorals are great for African-American women.


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Spring 2020 classes have resumed online.Please visit
dcccd.edu/coronavirus for additional information and to
learn how to prepare for online classes.
The Dallas County Community College District posts internship and job listings for the convenience of students.
Students, it is your responsibility to research employers when you apply for or accept private, off-campus employment. Look for information about potential employers online. In general, internship applicants should not need to pay any fees. Use common sense and caution when applying for or accepting any position.
The district does not endorse or recommend employers, and a posting of an internship or job does not constitute an endorsement or recommendation. We cannot guarantee the accuracy of the information provided by the employer. The district is not responsible for safety, wages, working conditions or any other aspect of off-campus employment.


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The smooth, wave-like curves and simple yet eye-catching profile of this fabulously chic bed transform the classic sleigh bed style into an artfully up-to-date look. The interplay of bold curves with the crisp geometric styling of tapered legs and clean edges achieves a tranquil sense of balance. A stunning centerpiece, this bed sets the stage for a fresh, sophisticated bedroom environment. This bed is available in Queen and King sizes.
The 2135 King Low Profile Sleigh Bed with Waved Sides & Tapered Feet by Homelegance at AHFA in the area. Product availability may vary. Contact us for the most current availability on this product.
The crisp, sophisticated look of this contemporary bedroom collection is well suited to a variety of living environments, from urban studios to spacious family homes. Featuring a warm, light-catching finish, the clean geometric construction of these pieces is dressed up with sweeping curves and gleaming metal hardware. The low profile bed boldly showcases this interplay of lines and curves with its sharply angled legs, unique waved side profile and gently curving headboard. Coordinating storage and accent pieces mimic these design elements, translating them as appropriate to each function. Take home this striking bedroom collection and make a statement of style and finesse.
The 2135 collection is a great option if you are looking for furniture in the area.
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This item has been tagged as: Bed, Bedroom Furniture, Twin Size Bed, Full Size Bed, Queen Size Bed, King Size Bed, California King Size Bed, Bookcase Bed, Book Case Bed, Canopy Bed, Bed with Canopy, Captain's Bed, Daybed, Headboard and Footboard Bed, Headboard, Footboard, Headboard & Footboard, Pier Bed, Poster Bed, Sleigh Bed, Upholstered Bed, Wall Unit Bed, Double Bed, Day Bed, Storage Bed, Home Furnishings, Furniture, Bed frame, Furnishing For Bedroom, Bedroom Furniture Set
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