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Direct Link to Latest News
December 9, 2018
Henry Makow received his Ph.D. in English Literature from the University of Toronto in 1982. He welcomes your comments at
Hidden History, Zionismand Anti-Semitism
The Jeff Rense Exposé
· How the Rockefellers Re-engineered Women
· Betty Friedan-"Momey" was a Commie
· Now Heterosexuals Are in the Closet
· When Love is a One-Night Stand
· Men Who Get Women
· Possessiveness is Part of Marriage
· Why All Porn is Gay
· An Illuminati Primer
· Conspiracy Too Monstrous to Conceive
· Rothschild Conducts Red Symphony
· The Devil's Work: Feminism and the Elite Depopulation Agenda
· Be Afraid: The New World 0rder's Fascist Pedigree
· Banking Cartel is the Cause of Humanity's Woes
· Illuminati Defector Details Pervasive Conspiracy
· Does a Satanic Cult Rule the World?
· Bush, Bin Laden Serve the Same Masters
· Humanity is Satanically Possessed
· The "Jewish" Conspiracy is British Imperialism
· Is the New World Order "Jewish"?
· Politically Incorrect Advice for Young Men
· Illuminati Sex Slaves Paint Horrifying Picture
· Zionism: A Conspiracy Against Jews
· How University Betrays Students
Archives >>
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subset: commoncrawl


text:
It has been too long!
I have been one busy girl. Between working, traveling, and planning a wedding it seems I have not made time to update my blog. I am going to make a better effort to keep posting more regularly. I am going to cut to the chase and go straight to the recipe this week since I have kept you waiting long enough. After I made the Creamsicle Cookies, I knew I wanted to make another cookie with the same flavor profile. I just love the orange and vanilla combination. I came up with the idea to make a sandwich cookie since they are always fun. I brought these to a friend's birthday party and they were a hit!
Creamsicle Sandwich Cookies
recipe from Baked Perfection
1 (18.25) package white or yellow cake mix
2 eggs
1/3 cup vegetable oil
2 tablespoons orange zest
4 TBS fresh orange juice
1 teaspoon vanilla extract
1/4 - 1/2 cup all purpose flour
Preheat oven to 375 degrees F (190 degrees C). Pour cake mix into a large bowl. Stir in eggs, oils, orange juice, vanilla, and orange zest until blended. If mixture is very we,t slowly add 1/4 to 1/2 cup of flour until the dough comes together.
Drop teaspoons of dough onto an ungreased cookie sheet. Bake 7-9 minutes in the preheated oven. The bottoms will be light brown. Move cookies to a cooling rack and using your spatula gently flatten your cookies.
Orange Buttercream Frosting
3 cups powdered sugar
3/4 cup butter, softened
zest of one orange
1 teaspoon vanilla extract
2-3 tablespoons orange juice
Cream sugar, butter, orange zest, and vanilla. Add 2 tablespoons of orange juice and beat until fluffy, adding more if needed.
Frost the flat side of the cookie with frosting. Lightly place the flat side of an unfrosted cookie on top. Press down until a bit of the frosting begins to poke out of the sides. If you want to decorate the edges, place your sprinkles/chips/etc. in a small bowl, and dip the sides of the cookie in it, rolling the cookie around to coat all sides


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- Back Pain
- Gout
- Muscle Pain
- Osteoarthritis
- Rheumatoid Arthritis
- Loss of Appetite
- Mild Stomach Upset
Devil's claw is a native of South Africa, so named because of its rather peculiar appearance. Its large tuberous roots are used medicinally, after being chopped up and dried in the sun for 3 days.
Native South Africans used the herb to reduce pain and fever and stimulate digestion. European colonists brought devil's claw back home, where it became a popular treatment for arthritis.
What Is Devil's Claw Used for Today?
In modern Europe, devil's claw is used to treat all types of joint pain, including osteoarthritis , rheumatoid arthritis , and gout . Devil's claw is also used for soft tissue (muscle-related or tendon-related) pain.
Like other bitter herbs, devil's claw is said to improve appetite and relieve mild stomach upset.
What Is the Scientific Evidence for Devil's Claw?
The evidence for devil's claw is fairly preliminary, with the largest and most well-designed studies showing marginal benefits at best. Most studies have evaluated it for treatment of arthritis.
A double-blind study compared devil's claw to the European drug diacerhein. 1 Diacerhein is a member of a drug category not recognized in the United States: the so-called "slow-acting drugs for osteoarthritis" (SADOAs). Unlike anti-inflammatory drugs such as ibuprofen, SADOAs do not give immediate relief, but rather act over a period of weeks to gradually reduce arthritis pain. The supplements glucosamine and chondroitin have been proposed as natural SADOAs.
In this trial, 122 individuals with osteoarthritis of the hip and/or knee were given either devil's claw or diacerhein for a period of 4 months. The results showed that devil's claw was as effective as diacerhein, as measured by pain levels, mobility, and need for pain-relief medications (such as acetaminophen or ibuprofen). While this might seem impressive, diacerhein itself is only slightly effective, 12 and, in such cases, comparative studies must use a placebo group to achieve reliable results.
Another double-blind study followed 89 individuals with rheumatoid arthritis for a 2-month period. The group given devil's claw showed a significant decrease in pain intensity and improved mobility. 2 A third double-blind study of 50 people with various types of arthritis found that 10 days of treatment with devil's claw provided significant pain relief. 3 A fourth study compared devil's claw against Vioxx, an anti-inflammatory drug (currently off the market). 13 While it was widely reported that devil's claw was equally effective as the drug, in fact, the study was too small to produce statistically meaningful results.
Other studies have evaluated devil's claw for treatment of muscular tension and discomfort. One of these was a 4-week, double-blind, placebo-controlled trial that evaluated 63 patients with muscular tension or pain in the back, shoulder, and neck. 11 The results showed significant pain reduction in the treatment group as compared to the placebo group. However, a double-blind study of 197 individuals with back pain found devil's claw marginally effective at best. 4 Similarly unimpressive results were seen in a previous double-blind study of 118 people with back pain. 5
We do not know how devil's claw might work. Some studies have found an anti-inflammatory effect, but others have not. 6,7 Apparently, the herb does not produce the same changes in prostaglandins as standard anti-inflammatory drugs. 8
A typical dosage of devil's claw is 750 mg 3 times daily of a preparation standardized to contain 3% iridoid glycosides.
Safety Issues
Devil's claw appears to be safe, at least for short-term use. In one study, no evidence of toxicity emerged at doses many times higher than recommended. 9 In a review of 28 clinical trials dating back 20 years, researchers found no instances where adverse effects were more common than those associated with a placebo. Minor adverse effects, most gastrointestinal in nature, occurred in roughly 3% of patients. 14
Devil's claw is not recommended for people with ulcers. A 6-month open study of 630 people with arthritis showed no side effects other than occasional mild gastrointestinal distress. According to one case report, the herb devil's claw might increase the potential for bleeding while taking warfarin . 10
Safety in young children, pregnant or nursing women, or those with severe liver or kidney disease has not been established.
Interactions You Should Know About
If you are taking:
- Blood-thinning medications such as warfarin (Coumadin) or heparin : Devil's claw might enhance their effect, possibly producing a risk of bleeding.
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -


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by Paula M. Riley
Chestnut Hill Retail Partners, a newly formed collaboration between Doug Reinke, owner of Host, and Bowman Properties, Ltd. announced on Tuesday that they will open two new retail stores in Chestnut Hill this month.
Just in time for the Home & Garden Festival on May 1, the two stores will complement the high quality products available at Host, a contemporary home furnishing and accessories retailer at 8236 Germantown Ave.
The first new store will be called Earth: "Garden Inspired Living," and will be located at the former home of Cobblestones, 8433 Germantown Ave. The store will feature earth friendly home décor inspired by nature and gifts and tools for the indoor and outdoor gardening enthusiast.
Just down the Avenue in the former home of Lemons & Limes, Linen: "Boutique Bedroom and Baby," will feature several bedding lines, including Serena and Lily, Pinecone Hill and Dwell Studios, along with custom upholstered beds and a nursery and baby collection.
"In the five years I have owned Host," Reinke said, "I have appreciated what a special community Chestnut Hill is. I felt very strongly for some time that Chestnut Hill has an importance place in the modern economy, not by trying to compete with box stores and malls but by enhancing its inherit uniqueness that lifestyle centers try so hard to emulate. With this mind, I decided to expand beyond my current store and open a series of specialty businesses that offer quality products that you won't find anywhere else."
Reinke had been searching for an opportunity to use his creative energy to bring more retail offerings to the neighborhood, while retaining the focus of HOST. Earth and Linen allows him to expand product offerings in their own unique boutique settings.
For the last few years, Reinke has been a tenant of Bowman Properties, owned by Richard Snowden. "Bowman Properties is proud to partner with an experienced retailer like Doug Reinke who will bring vibrant and desirable home stores to the Avenue, potentially making Chestnut Hill a home décor destination perfectly designed with the needs and wants of our commercial district shopper in mind," said Bowman Properties Director of Leasing/Property Manager Jessica Orso.
Reinke has high hopes for the impact his stores will have on Germantown Avenue as well.
"Each of these three businesses will be based on something that greatly expands the shopping opportunities for our local residents and also positions Chestnut Hill as an even stronger destination for tourists to shop, dine and explore this wonderful neighborhood," he said.
His commitment to the expansion of Chestnut Hill retail development continues this fall when HOST will relocate to a larger showroom in the 7900 block of Germantown Avenue.


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These games teach valuable skills and have a high fun and educational rating.
Your child will practice identifying animal sounds by selecting the correct animal image after hearing an auditory hint.
Your child improves counting and fine motor skills by catching tears with a hat and counting them up to ten.
Your child improves cognitive development by sorting boxes by size and color.
Your child learns which animals are nocturnal by exploring the forest on a dark night.
Your child develops counting skills by helping the fisherman catch the right number of fish.
Your child improves cognitive development and life science by picking up rocks, finding insects, putting them in a jar, and hearing a narration on the bug.
Your child develops cognitive skills and creativity by exploring the world of Toopy and Binoo.
Your child explores various forms of visual expression by exploring an art studio and playing the games that await.
Your child learns about wind turbines and gains pattern recognition skills by exploring a virtual land and playing the fun games that await.
Your child develops fine motor skills and familiarity with the mouse by playing with Barney's jungle friends.
Zoodles 11.8.7 Copyright (c) 2014 Inquisitive Minds, Inc. All rights reserved.


text:
Selecting A Top Qualified Personal Trainer Near You
Welcolme to Ztue Marketings latest website in the fitness niche!
If you are a fully qualified top personal trainer and would like to be considered for inclusion on this site, then contact us on any method listed on the contact us page.
Top Personal Trainers support?Fitness Australia?and refers website visitors to this link for details of Australian?personal trainer minimum qualifications.
Some Pointers on Selecting The Best Gym While You Wait For This Site To Be Completed
1/?It is important to check the gym's opening hours. If you are an early morning person and like to exerciser at that time you will want to be sure they are open then. Ask also about their opening hours policy on statutory holiday. ?It would be disappointing to come for your workout on those days only to find the gym closed. If you like to work out late at night, as this time best suites your daily routine for you it would be upsetting to find that the gym is closed well before you want to work out.
2/?Investigate at the gym you are looking to join if they have well qualified personal trainers on site. Gymnasiums often hire personal trainers for other abilities like reception duties rather than their training knowledge. The personal trainers extensive knowledge of health and safe fitness programmes are far more important to you. Under-qualified staff could make for a potentially disastrous situation for you that should be avoided at all costs.
3/An important aspect to check on about the gym you are looking to join is the cleanliness of the facilities. Ensure that equipment is regularly cleaned as gyms are a place where germs are prevalent. Are there towels and disinfectant spray bottles in various locations around the gym? ?Look at the bathrooms and change room area to ensure they are well maintained given the numbers of members using them every hour.
4/ Consider carefully the type and quality of gym equipment being offered by the gyms. If you do weight machine training as part of your regular workout routine you will want to ensure there are plenty of equipment ?available. You will be frustrated to get to the gym only to find that there is no machine available for you to use. ?Some gyms offer a reservation list where you can reserve a machine by writing your name and time of proposed use down. This is a great way to solve the problem during peak use periods.
5/ It is also very important to check the cleanliness of the facilities and change rooms. Ensure that there is antibacterial spray close to the weights and machines as the moist warm conditions is perfect for bacteria to thrive and be spread in the gym environment. Attention to this sort of detail is also an indicator to the gym owners safety standards. Given the pests in and around commercial gyms you may like to ask if they are using a reputable Pest Control contractor.


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Story highlights
- Julian Zelizer: Rhetoric by Obama, Romney on campaign trail could be risky
- He says the positions they take could weaken their eventual time in the White House
- Next president will face major challenges at home and overseas, he says
- Zelizer: Promises to left or right could make governing very difficult
If Barack Obama and Mitt Romney are staying up late worrying about whether they can win the election, they should ponder another, ultimately more important, question: Will their campaign rhetoric make it impossible for them to be effective if elected president?
The decisions that each man makes in his effort to defeat the other will shape the political environment in January 2013. Although we often consider the campaign phase of a presidency to be entirely separate from governing, the truth is that the two are intimately connected.
Whoever takes office in January will face many difficult challenges that will force him to compromise, adjust and move away from campaign promises that no longer fit the reality of the times. The Bush tax cuts expire at the end of the year, along with the payroll tax cut designed to boost the economy. The pressure will be on for the president and Congress to make deep spending cuts and revenue increases.
The president's health care law will either need to be implemented and funded, or it will have been ruled unconstitutional, thus pushing to the forefront once again the skyrocketing costs of health care. In foreign policy, the Middle East, Iran, North Korea and China all point to hot spots that are volatile and unpredictable. And these are just the known challenges, let alone the crises we can't yet see coming.
For Obama, the dangers are significant.
To keep Democrats excited about a second term, it appears that he will continue to focus on the rhetoric of economic populism as well as on attacking the do-nothing Congress. Although he has governed like a moderate, his speeches have increasingly stressed the liberal themes of progressive economic policy, criticism of Wall Street and big business and, to some extent, laments about the growing inequality in American life.
In his State of the Union Address, Obama castigated Wall Street with populist rhetoric, saying that the problems in the economy had stemmed from the fact that "Wall Street was allowed to play by its own set of rules." He promised that this time around, "It's time to apply the same rules from top to bottom: No bailouts, no handouts and no copouts."
The danger for Obama is twofold.
One the one hand, if the president veers too far to the left on the campaign trail, he will offer more fodder to his opponents who want to paint his every move as being those of a left-of-center Democrat. This will be even more problematic than it was in 2009 and 2010, when Obama still enjoyed political capital from his election, which allowed him to rebuff some of these charges and push through his legislative agenda.
After his re-election, Republicans wouldn't have any fears about retribution and they wouldn't have any reason to compromise. As with every second-term president, he would be a lame duck from day one. Just as important, many moderate Democrats could be leery about supporting him unless they were sure that doing so wouldn't hurt their chances for re-election.
At the same time that a rhetorical shift to the left could alienate possible legislative support, it could also create inflated expectations within the Democratic base. Just as many of Obama's supporters have been disappointed in his decisions after a campaign that promised transformation, liberals would be doubly dejected if his populism proved to be pure posturing. He could leave many Democrats deeply disappointed over the dim chance of ever delivering on these core ideas.
Finally, in the coming months, Obama will continue to succumb to the lure of big money. With all his talk about change, this election looks awfully familiar. The Obama campaign has embarked on an aggressive fundraising project, including relying on super PACS. The kind of fundraising and interest group mobilization that will occur might very well define Obama by the end of this season as much as any of the bills that Congress has passed.
Romney has challenges of his own.
Romney's most obvious campaign struggle will be what to do about the right. The tea party Republicans will continue to pressure Romney to play to the base so he can prove he is not the Etch A Sketch candidate his critics present him to be. Romney will face a strong temptation to echo their positions as he looks to the tea party to mobilize supporters to vote in swing states.
But if Romney pushes too hard in this direction, trying to overcompensate for his perceived centrism, he would make it difficult to appeal to moderate Democrats in a first term. Without the support of at least a handful of moderates, persuading Congress to pass legislation will be extraordinarily difficult.
Romney will also face growing pressure to promise that he will oppose any kind of revenue increase, including an assurance that he would support an extension of the Bush tax cuts for wealthier Americans.
Given the size of the deficit, such promises would put him in a difficult bind, setting him up for the kind of challenge with the Republican base that faced George H.W. Bush in 1990 when he had to settle for revenue increases after promising in his campaigning that he wouldn't agree to any new taxes.
The enormity of the deficit will require revenue increases in addition to spending cuts. If the next president and Congress decide that they must significantly lower the deficit, these painful choices would be on the table.. He will need to keep bargaining room to raise taxes so that this doesn't haunt him.
Some presidents have faced trouble as a result of the way they campaigned. Most famously, President Harry Truman pulled off a stunning upset against Thomas Dewey in 1948 by running against a "Do Nothing Congress." Although Truman's victory is often recounted, what is usually forgotten is that his relationship with Congress was terrible over the succeeding few years.
Many of the Republicans who had worked closely with the Democratic Truman in 1947 and 1948 were furious at the campaign theme. Sen. Arthur Vandenberg of Michigan, who had been Truman's key ally in the creation of the national security system, complained to one Republican operative that, "Not even Wallace [third party candidate Henry Wallace] is saying things better calculated to split the country into snarling vendettas at a moment when our destiny cannot afford these soap box luxuries." The result was bitter conflict over domestic issues such as civil rights and the war against communism
Yet there have been times when campaigning and governance went hand in hand. In 1964, Lyndon Johnson of Texas used his campaign to define his agenda broadly, contrasting himself with right-wing Sen. Barry Goldwater of Arizona and extolling the virtues of liberalism. During the campaign, Johnson took part in staged events extolling programs that Congress had passed. The election increased the Democratic majority in the Congress, giving him needed support for passing bills such as Medicare and federal aid to education, and became a platform to govern.
Obama and Romney will have to navigate this difficult path. As they focus on each other and the kinds of tactics that will be needed for victory, they must also consider what happens if they do win and how the campaign will help or hinder their chances as president.
The decisions that give Romney or Obama the best chance to win in the Electoral College may make success almost impossible to achieve in the White House.
Follow us on Twitter: @CNNOpinion
Join us at Facebook/CNNOpinion


text:
These games teach valuable skills and have a high fun and educational rating.
Your child learns about the aerospace industry by reading about different planes and coloring in the pictures.
Your child learns, by following directions, how to build a robot based on a blueprint model.
Zoodles 11.8.7 Copyright (c) 2014 Inquisitive Minds, Inc. All rights reserved.


text:
French Virtual Assistant - Patrick Kouamé
Patrick Kouamé is a virtual worker in french, available to perform her tasks without being present in her office and without the need of a work contract.
Patrick Kouamé is a virtual worker in french, available to perform her tasks without being present in her office and without the need of a work contract.
Are you looking for someone to help you with certain tasks without contracts, restrictions or social security?
Patrick Kouamé is a virtual worker in french, with experience and availability to perform his tasks without being present in his office and without the need for a contract or social security expenses. You assign the tasks you want and Patrick Kouamé executes them according to your instructions.
Spoken language: french
Patrick Kouamé Knowledge:
Data entry.
Any Excel job.
Search and collection of web data.
Creation of segmented database (excel).
Add products to your e-commerce site.
Add content to your CMS site.
Organization and management of your emails.
Search for images and other content on the Web.
Comparison of products on websites.
Transcriptions of audio and video files to text.
PDF to Word
PDF to Excel
JPG to Excel.
Word to web
PDF to the web.
JPG to the web.
Web to Excel
Web to Word.
PDF, JPG, TXT, WORD, WEB to your CRM or website.
Details of business cards in excel.
Prepare and send newsletters by email.
Reply and send emails.
Send the requested information to customers.
Any type of administrative work.
Process customer requests.
Any type of data entry project.
Workstation provided by Hivoox
Thanks to our workstation, you can check the work of your agent, the hours worked, pages visited, etc. You will receive a daily report that details your agent's use of the Workstation. You can verify the amount of hours dedicated to websites, softwares, browsers, etc. All the information provided to your agent can be deleted at any time. If you request the termination of your collaboration with an agent, he will be immediately excluded from the workstation and will no longer have access to your company's information.
Ultra secure workstation (Cloud Desktop)
Software to monitor the use of the workstation.
Daily report that includes visits to sites, work hours, browsers...
Possibility of blocking access to certain sites, so that the agent concentrates on their tasks.
Office 365 Business
2vCPU processor
2 GB of memory
10 GB of storage
Windows 10
Browsers: Chrome, Edge, Firefox
If you are interested in Patrick Kouamé's profile, you must subscribe to this service. As soon as your payment is made, Patrick Kouamé will receive your order and will contact you to organize the campaign. You can also contact Patrick Kouamé to make sure his profile matches what your needs before signing up.
Special conditions
The virtual worker Patrick Kouamé will be at your disposal by phone, email, whatsapp, skype or messenger during the hours and days that you subscribe, except on weekends.
If after the start of the tasks, you decide to stop your collaboration with the virtual worker Patrick Kouamé, only the days worked will be paid to the agent. In this case, you must pay Hivoox 10 euros as a management fee and you will be reimbursed the difference of the amount paid. You can cancel your order at any time if the virtual worker does not contact you 48 hours after placing the order.
You can pay for your order via one of the payment methods available here.
Credit card via Paypal
Paypal is a secure payment system to buy online. Choosing PayPal payment, the customer can pay his order or IP calls with credit card or debit card, with his Paypal account or bank account.
Credit card via Moneybookers (skrill)
Moneybookers is a secure payment system to buy online. Choosing the moneybookers payment, the customer can pay his order or IP calls with credit card or debit card, with his moneybookers account, by bank transfer to an account of his country or online income directly to his bank account (automatic payment).
Credit card
The customer can pay for the services or IP calls products with a credit card or using debit payment gateway enabled on the web.
Bank transfer
The customer can pay by bank transfer to the bank account of HIVOOX. The transfer may take 24-72 hours to reach our account.
If you wish to pay via a US-based corporate bank account, you must choose National Bank Transfer. If your bank account is personal or if you reside outside the United States, you must choose international bank transfer
Western Union o Moneygramm
The customer can choose to pay the IP calls or order making the payment to the name that HIVOOX indicates during ordering.
In all cases, we only ship orders after receiving payment from the customer.


text:
Torrenova (#5584) is at 39.509596666667,2.5368766666667.
Photographed in Torrenova, Illes Balears, España
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text:
MARYSVILLE — With its change of venue from Arlington to Marysville the third annual prom dress exchange and second annual accompanying fashion show on Saturday, April 20, bolstered the previous years' numbers of dresses, shoppers and models.
"Last year, we had 10 models who were all from Arlington," said event organizer Emily Peterson, who noted that this year's models numbered five from Arlington, four from Marysville, two from Lakewood and one each from Darrington and Stanwood. "We also had a little more than 125 prom dress shoppers this year, and close to 200 people overall, including parents and other family members, who came from Darrington and Everett and everywhere in-between. That's about double the attendees from the previous year."
Also double the previous year's totals were the nearly 500 dresses collected this year, an estimated 125 of which left with new owners on the day of the exchange.
"Another 50 or so are going into storage for next year's event, and the remaining 325 are going to Kids' Kloset in Arlington to be sorted," Peterson said. "We work hand-in-hand with Kids' Kloset so that many of the dresses they store and keep we'll have access to again next year, as well as the ability to allow girls to borrow dresses year-round for formal events. Any dresses remaining after that are going to a similar dress exchange event that happens in Tacoma."
Peterson explained that Arlington and Marysville businesses sponsor this annual event to assist parents of high school seniors as they struggle to cover the costs of formalwear and cosmetics for all the social and career occasions that are slated increasingly close together as graduation approaches.
"Not only are we able to collect hundreds of dresses to gift to those in need, but we're also able to partner students with local businesses that can provide services at discounted prices, sometimes even for free. These young ladies and gentlemen also get a chance to participate in a photo shoot and fashion show, which is an opportunity many of them will never get otherwise and, again, the businesses who help make this happen are incredible."
Peterson deemed this year "fantastic" and cited the numbers of students who return to volunteer and donate to the event, as well as the families who continue to spread the word about it.
"By keeping this a close grassroots type of event, we're able to work directly with the young women whom we're helping," Peterson said. "One hundred percent of the costs to put this event on are raised or donated within the planning committee — and I estimate that at $7,000 easily — so 100 percent of any donations received for the event are donated to Kids' Kloset to support its 'Prom Closet' year round. If it wasn't for the businesses, there is no way this event could happen."


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The Spanish conqueror of Peru, Francisco Pizarro, leading his horse, pushes through the jungle searching for El Dorado, the mythical land of gold. Pizarro eventually captured the Inca capital, Cuzco. (1533)
The frieze in the Rotunda of the United States Capitol contains a painted panorama depicting significant events in American history. Thomas U. Walter's 1859 cross-section drawing of the new dome (constructed 1855-1863) shows a recessed belt atop the Rotunda walls with relief sculpture. Eventually it was painted in true fresco, a difficult and exacting technique in which the pigments are applied directly onto wet plaster. As the plaster cures the colors become part of the wall. Consequently, each section of plaster must be painted the day it is laid. The frieze is painted in grisaille, a monochrome of whites and browns that resembles sculpture. It measures 8 feet 4 inches in height and approximately 300 feet in circumference. It starts 58 feet above the floor.
The frieze is the work of three artists, Constantino Brumidi, Filippo Costaggini and Allyn Cox. It was designed by Brumidi, an Italian artist who studied in Rome before emigrating to America. Brumidi created a sketch for the Rotunda frieze in 1859 but was not authorized to begin work until 1877.


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Why was Evan Rachel Wood drawn to a film like "The Conspirator," director Robert Redford's exploration of the Abraham Lincoln assassination? Maybe it runs in the family.
"My father is really big into conspiracy theories," Wood tells PopcornBiz as "The Conspirator" hits home video today. "He's kind of a history buff, and I actually grew up with a replica of John Wilkes Booth's gun in my house."
But even growing up with that talisman on display and an awareness of the mysteries surrounding the 1865 killing of America's 16th President , the actress said that before taking on the role of Anna Surratt, she wasn't highly conversant in the details surrounding the role of Anna's mother Mary Surratt (played in the film by Robin Wright), the boardinghouse owner who was implicated in the plot and ultimately put to death.
U.S. & World
"I had knowledge of it, but I had no idea when I read the script that there was so much that I didn't know," says Wood. "I didn't know anything about the Surratt Family. I didn't know that there were multiple assassination attempts, and not just on the President, and I was unaware that more than one person was involved. So it excited me and it taught me something new."
"I concentrated more on the corner of the story that belonged to my character, I think, because I loved the stories of Anna and Mary," says Wood, noting that the Surratt matriarch "was the first women ever executed in America – I had no idea! She wasn't even really directly involved. You make up your own mind about it, but as far as being the one that pulled the trigger on Lincoln, she was not, and so that's kind of nuts, and I just loved how Anna was so loyal to her family no matter what."
Another fascination from her youth was her director himself, Redford. "I was big into Westerns when I was little and "Butch Cassidy and the Sundance Kid' was definitely my favorite one," she admits, adding that she found the experience of working alongside the film icon to be slightly unsettling. "It's really weird because there he is in front of you and he's your director. I mean, it's surreal and it's hard not to get distracted and think of the Sundance Kid. But it really was cool being directed by someone who's that amazing of an actor, because they really know how to talk to you to get the performance that you want. So you're not sitting there frustrated, trying to do what you think the director wants. It's very clear very quickly."
And then there's that love of post Civil War era she cultivated since childhood – which may be over now. "I've always wanted to wear a giant hoop skirt – until I was wearing one and then that went out the window," she laughs.
"The Conspirator" is out on DVD and Blu-ray today.


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I agree its a great vehicle from the modern line if not the greatest. I would love to see a weathered version as well. The space whale version is pretty lame. I will buy one because "I have to" but I wish they would do an upgrade deco ala Y-Wing style.
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Day's Worst: Troubling homeless toll
The numbers are unsettling.
In a dozen years in Denver, at least 677 homeless have died. Average age: 46. Twenty froze to death. Another 275 died from drugs, alcohol or some combination.
The statistics come out of a story written by Post reporter Kirk Mitchell, who examined records kept by the Denver coroner's office and presented a picture of how difficult life — and death — is for some of the city's most troubled residents.
Given the circumstances faced by people who live on the street, it's not necessarily surprising that so many would die as a result of drugs, alcohol, fights and even as victims of homicide.
Not surprising, but disturbing nonetheless.


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[Welcome back to the Damn, I Wish I'd Thought of That! newsletter. This is text of the great issue all of our email subscribers just received. Sign yourself up using the handy form on the right.] When you make a business partnership with another brand, it's a lot like making a new friend. You get to meet […]
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November 13, 2014
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BOSTON — Despite fierce opposition from some lawmakers, state Sen. Jamie Eldridge does not expect the Legislature to overturn Gov. Deval Patrick's decision to allow illegal immigrants to pay in-state tuition at Massachusetts colleges.
"I don't think so," said Eldridge, who supports Patrick's action, when asked if the policy could be reversed.
"Could a bill be filed? It's possible," added the Acton Democrat. "But I just think what the governor is doing is acting within his authority to give these kids a chance who have spent all their lives in the U.S., consider themselves American, and just want the chance to get a better education."
In a letter sent to the Board of Higher Education on Monday, Patrick said immigrants who obtain a work permit through a new federal program instituted by President Barack Obama would be eligible to pay the lower rates. Those rates cut in half the annual tuition to attend the University of Massachusetts.
There was an immediate outcry from several Republican and Democratic lawmakers, who argued that allowing illegal immigrants to pay in-state tuition could take away admissions slots from students who are in the country legally.
House Republican leader Bradley Jones said the benefit should be taken away as soon as possible. While Jones did not specify how the Legislature could prevent the administration from implementing the tuition policy, a spokesman for the minority leader said he was "exploring all possibilities."
The heads of several area colleges have said it is unlikely illegal immigrants would have an impact on admissions. State Treasurer Steve Grossman expressed a similar opinion this week while also suggesting that training these immigrant students would benefit the state's economy.
"We have over 119,000 jobs that are posted that we can't fill," Grossman said. "I mean we need every one of those young people getting a great education, going to a public college or university, whether it's a community college or four-year university or the UMass system and then taking their place in this workforce. Eighty percent of the people who come out of public colleges or universities stay right here."
Some lawmakers are upset the new program was implemented without legislative approval.
Obama, in June, launched the Deferred Action for Childhood Arrivals program, granting immigrants 30 and younger two-year reprieves from deportation if they arrived before age 16, had a clean record and met other requirements. The president left it up to individual states to decide whether immigrants should get benefits such as resident tuition.
Granting in-state tuition to illegal immigrants has generated little legislative support in recent years, with the House soundly rejecting it in a 97-57 vote in 2006. Current House Speaker Robert DeLeo, who opposed the bill at the time, has yet to weigh in on the new tuition policy.
Eldridge believes the Legislature has softened on the issue over the past six years.
"Whether they defeated a Republican or took a seat that was held by a Democrat, I think what you are seeing is the Legislature becoming a bit more progressive," he said.
Material from State House News Service was used in this report.
Follow Chris Camire on Twitter @camirereports.


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Methylisothiazolinone (MIT) is becoming increasingly popular as a preservative to replace parabens. Even some products claiming to be certified organic use this preservative, as certain percentages of non-organic material is allowed by the USDA.
In lab studies, the bacteria-killing agent was shown to restrict the growth of immature rat nerve cells. Studies on live animals are still needed to confirm the findings. Researchers say the early test tube evidence suggests that prolonged exposure to MIT, or exposure to the chemical at high concentrations, could damage the nervous system.
"The biggest potential concern, says lead researcher Elias Aizenman, PhD, of the University of Pittsburgh School of Medicine, is for the fetuses of pregnant women exposed to high doses of MIT."
Read more about MIT in the CBS article Shampoo Preservative Concerns.


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Yesterday, the legislature's non-partisan analyst projected that the state would face a $25.4 billion shortfall by the middle of next year (that number is the combination of an expected deficit of $6 billion in the current 2010-2011 budget year and of $19 billion in the next budget year, beginning July 1).
But it could be worse than that.
Several pieces of this year's budget are being challenged in court. Rulings by judges could force some program cuts to be restored, thus adding to the red ink.
Also, there are two temporary sources of revenue that expire next year: 1) The temporary tax increases approved by the legislature and Gov. Schwarzenegger in early 2009. 2) Federal stimulus funds that temporarily boosted the state budget on multiple fronts.
It's not yet clear exactly what those expirations will mean for revenues, and if the federal government will find other ways to help out the state. It looks unlikely, given that the talk in Washington, D.C., is about deficits and cutting spending.
The new governor and legislature face what amounts to an impossible task: balancing a budget in a broken governing system without the money to do the job.


text: Meet the newest additions to our Upland Tropical Rain Forest bird collection: two blue-crowned motmot chicks! Blue-crowned motmots are neotropical birds known for their unusual nesting behaviors. Parent birds excavate long tunnels in the ground where they lay eggs and raise their offspring. Late this summer, Aquarium aviculturists were excited to learn that our pair was raising chicks in their burrow. Since it is not possible to see what is going on underground, our aviculturists had to interpret the adult birds' behavior to monitor the brooding and hatching processes. When Rain Forest staff observed that one of the motmots was not present during the morning inventory and reappeared later that day while the other member of the pair had disappeared, they assumed that the adult motmots were taking turns incubating eggs in the underground nest. When the adult birds began carrying food into the tunnel (first insects and then, later, "pinkie" mice), they knew that the chicks had hatched. After about four weeks, our staff noticed the parent birds sitting at the tunnel entrance with food in their bills, trying to entice the chicks to emerge from underground. On September 22, two Motmot chicks emerged from their tunnel and Aquarium staff spotted them in the Rain Forest. By the time motmot chicks leave their burrows, they are fully feathered, able to fly, and nearly adult-sized. When the two chicks emerged, they were banded, weighed, and placed in a "howdy cage" where our Aquarium aviculturists will finish rearing them. The howdy cage helps the chicks get familiarized with the new environment, while allowing them to feel safe and secure in their own space. Thanks to DNA analysis, we know that one of the chicks is a male, and one is a female. Our aviculturists named them Ichabod Crane and Sweeny Todd. The introduction of these two chicks into our Upland Tropical Rain Forest exhibit marks the first successful hatching of this species of bird at the Aquarium in more than 25 years. The blue-crowned motmot is one of 322 animals under the Association of Zoos and Aquariums Population Management Plan Program. We are proud to add these two new motmots to the collective zoo and aquarium population. Be sure to keep an eye out for the two colorful motmot chicks in the Upland Tropical Rain Forest exhibit the next time you visit. Tags: birds-baby-animals-rainforest Categories: Animals, News Previous Post Next Post


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rainy track run … awesome!
Tuesday track workout: 15 minutes warm up, 4 accelerations, 15 continued run
Today's track workout was quite good. I surprised myself. Ran a nice easy warm up pace for 15 minutes, really trying to focus on form… kept doing the focuses on keeping my ankles and calves loose (and I was trying all week to keep them loose every time I walk anywhere, so it seemed sort of easier, but strange still)
Danny came to the track as I was beginning my accelerations. The accelerations are designed to get my heart rate up by increasing my speed, but really focusing on maintaining my form… We did them together which was easier than doing it alone, I admit. I did 4 accelerations, starting at gear 1 going up to gear 3 during the distance of 200 m (and maybe the last couple yards kicking into gear 4) and jogged slowly between each 200 interval. He asked me to concentrate on smaller strides and I noticed it was much easier to run at this small stride with him next to me. He's a bit shorter than I am and his stride is naturally and of course by ChiRunning, small and very quick. It was a real ah-hah moment for me to recognize how normal it CAN look to have a small stride. My hips and knees felt better at a smaller stride, almost immediately. All these steps of getting into form really do reinforce how great this stuff is. We closed the run with 15 minutes in gear two and then I stretched awhile…
On a scale of 1-10, it was an 8 run, definietly. I was ready to be done when we were done, and when I got in the car, realized I had a strange tightness in my back that was quite uncomfortable.
Posted in Technique


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Using Wikipedia Responsibly
Tips to keep you out of trouble
You might be interested to know that librarians, and probably even your instructors, turn to Wikipedia for quick information. They understand the limits of Wikipedia, and they know that these limits create a lack of credibility that makes the articles an undesirable source for serious research.
So use Wikipedia. We can't stop you from that. But use it wisely:
- Never, ever use Wikipedia articles in your final source list.
- Use Wikipedia as a jumping-off point in your research, to get ideas or gather information.
- Never, ever use articles from Wikipedia in your final source list.
- If you find information in Wikipedia that you want to use, locate another, more credible source with the same information.
- Never, ever use Wikipedia articles in your final source list.
- Remember that every source you use in your college work should meet the evaluation criteria covered in the Evaluation modules.


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Following an early digital release on May 14, Warm Bodies is hitting Blu-ray and DVD on June 4, and to celebrate, Lionsgate company Summit Entertainment has given us an exclusive Blu-ray bonus clip that takes a look at the set's gag reel. The clip is pretty short, but it focuses on series lead Nicholas Hoult's energetic personality when he can't quite focus on his un-emotive zombie character.
Gag reels have become pretty standard with Blu-ray and DVD releases and this one is pretty focused on Hoult, who plays the lead zombie in the film. Granted, the 23-year-old had to go through plenty of weird scenes while shooting the zombie movie, including one where he ate a human and one where some girls paint his face with a bunch of random date night makeup, which leaves plenty of room for comedic moments. This isn't the first time we've seen some interesting behind-the-scenes segments at shooting the movie, and the set itself will be chock full of bonus features.
The movie, which is based on a book of the same name by Isaac Marion, will offer a slew of short featurettes, from an "Extreme Zombie Makeover!" extra to "Whimsical Sweetness: Teresa Palmer's Warm Bodies Home Movies." Additionally, some regular extras, including audio commentary with director Jonathan Levine, deleted scenes, and a gag reel will also be included. You can check out the full list of bonus features, here.


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We just launched the new Tiny House Conference website with all the details about our 2015 Tiny House Conference which will be held in Portland, OR. With the launch of the site we are announcing our early bird tickets, which you save $50 on each ticket!
Today I thought I'd share 5 reasons you should buy tickets now, instead of waiting to later.
1. $50 off until Oct. 1st
It isn't often we do discounts on tickets and I got dozens of emails last year asking if there was going to be another sale as we got closer to the event. I had to sadly say there wasn't and people who waited to the last few months or weeks, had to pay full price.
2. You get first pick of your sessions
We are doing things a little different than last year. This year we are having people choose their sessions at the time of registration. Meaning that as the sessions fill up, your choices will be less. So for those who register early, they can choose any session they want, while those who wait to the last minute might have no choice at all, because the other sessions are filled up.
3. You'll get first chance at booking the accommodations of your choice
You may decide that you want to stay at the hotel, but some may opt for a hostel or an airbnb; what about booking a stay at the Tiny House Hotel which is in Portland? I know the hostels have limited beds, the Tiny House Hotel only has 5 tiny houses to stay in, so if you wait until later, your options may be limited.
4. Flights are much cheaper right now
Booking flights last minute can get expensive, so don't wait until the very end. A recent trip to Portland from the east coast was only $350 round trip when I booked it 3 months in advance; I checked a few weeks before I left and the same flight had risen to $1,200!
5. We have some pretty awesome special surprises coming your way
For those who register in 2014 we are going to have pretty amazing bonus material that we will be announcing soon. Things like free exclusive videos, free webinars, and special emails.


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Steps of Web DesignProducing a web site is much more than HTML, image sources and tables. To develop a strong site you must follow a process….
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That's a lot of fights.
100, to be exact.
Basically, the Ultimate 100 was UFC and Spike TV's idea for a series of one hour specials, a breakdown of the organizations one-hundred best scraps as determined by an online fan poll.
The list came out and it was mostly as expected. The number one was a given, Forrest Griffin versus Stephan Bonnar from the The Ultimate Fighter live finale, a game changing, casual viewer-grabbing fight that is looked upon as the breakthrough for the UFC's modern wave of mainstream success. The list was also very recent era heavy, few fights from the early, trashier, no holds barred days are on the list, and barely any from the as yet on DVD dark days when the org was off cable ppv and barely scraping by.
A big oversight came from not including some fights from former champions like Frank Shamrock and Andrei Arlovski. Shamrock has long been vocal about his disagreements with UFC management since he left the organization in the late 90's. Arlovski on the other hand, at the time this special was compiled, had also left to compete in rival companies. How did their fights not make it on the fan-approved list? Well, it seems pretty simple. The UFC provided a list of fights to vote on and controlled the final results. Yes, there is no concrete proof of shenanigans, but it doesn't take a conspiracy theorist to determine there's no way fans looked at the breath of the UFC's fights and somehow chose, say, John Koppenhaver vs. Jared Rollins over Shamrock's classic battle with Tito Ortiz or Arlovski's first fight with Tim Sylvia.
The eight disc set does not include the Spike specials five episode format with edited fight highlights and comments from UFC mouthpieces and fighters. The DVD release instead is aimed purely at the fights, each and every single one, in their entirety, and only a few fights have their original prefight intro remarks by the fighters.
The list goes...
While its a pretty good list, just running down the numbers it is obvious some fights made it there simply because they were fresh on viewers minds. Plus, many of the older era fights and dark ages days in the late 90's when it was only on pay per view satellite channels are a blank on MMA's newer legion of fans. And, lets be honesty, MMA has come such a long way it's kinda' fair that some of those hard scrabble fights from the trashier era just didnt make the cut with people who discovered MMA in the last five years or so. As a fan who watched it grow, I'd like to see more classic on the list.
Its kind of an empty argument for me to run down what I think does and doesn't belong. Fight fans like different things, some prefer stunning knockouts, others look for technical acumen. Fights I see as three rounds of bad kickboxing are often applauded. Fights I see as nice grappling scraps others see as lay and pray snoozers. For me, Karo Parisyan Vs Diego Sanchez is the only top ten choice on this list that I agree with. It was a real, never a dull moment, never take a breath, back and forth war on the feet and the ground with plenty of jaw dropping moments. A few that I'm surprised didn't make the list are: for pure old school, Abbot Vs. Nelmark (UU '96), a fight that coined the phrase "Nelmarked" (forever referencing any time a fighter gets KO'd and collapses like a puppet with cut strings), Salaverry Vs. Semenov (UFC 37), easily one of the best technical scraps I've seen- period, Sudo Vs. Ludwig (UFC 42), Edwards Vs. Thompson (UFC 49), and finally, Bustamante Vs. Lindland (UFC 37).
The DVD: Anchor Bay
It is a real mixed bag and as such Anchor Bay does include a little note of warning to viewers. Basically you have material from many different eras and the older it gets, the rougher the image. So, you have newer material that is Anamorphic Widescreen, often even high def quality, and then you have older fullscreen, analog quirky stuff that looks positively ancient in comparison.
Again, echoing the image, the audio is much the same but to a lesser degree. Its all 2.0 stereo, but of course, the older era stuff has a bit more raggedness to the mix while the newer stuff is much more clean and lacking some of the live audio stumbles.
Nothing. Just the fights.
But, now we come to the big deal. We might just have a packaging design flaw.
Each disc is housed in its own plastic hardshell, bookstyle sleeve and that sleeve is glued into a thick cardboard cover. Problem is, the page inserts are glued to the cover- the four white spots in the picture below- so that means the heavy DVD sleeve is glued to thin paper not the actual thicker cardboard housing. The moment I opened this set and lightly thumbed through the discs the plastic sleeve popped right off.
Now, will this happen with every copy of this set? I cannot say, except that, over time, its easy to imagine it will as the weight of eight DVD's in separate plastic housing is a lot for a thin bit of paper to hold. I'm going to try and adhere the sleeve back onto the cover with more adhesive, covering more area of the paper might prevent it from tearing off as easily, but, point is, if one is spending $14, $19, much less $50(+) on a DVD set, one shouldn't have to do arts and crafts.
Of course, hardcore fans are going to have copies of most of the fights. Yes, there are a little over handful of fights on this set that are not out on DVD. This being the information sharing age, you can certainly still find them, but its nice to have them on DVD- nicer to have the entire as yet on DVD events. So, really this set is more of a gift thing or a completists purchase. The potential packaging flaw is something to be very wary about. Of the list of choices available, I cannot quite say skip, cannot say rent, so I'll give it a hesitant recommendation.


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Since the 1950s, the knowledgeable Mee family have been raising day-old chicks, giving them the time they need to naturally grow. The chickens are free to roam the great outdoors, foraging and grazing from first light until dusk. We believe people should know exactly where their food comes from and that animals aren't subject to cruel living conditions.
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We're proud of the huge range of products we supply and we're committed to providing our customers with high quality food. We're one of the UK's leading suppliers of free range and organic products, and over the last 10 years our produce has won several awards.
Why not try our succulent organic chicken? We offer free delivery on orders over £50.


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The Freedom Rides - 50 Years Later
Rep. John Lewis remembers the fight for Civil Rights
Freedom Riders boarded Greyhound and Trailway buses to travel across state lines in May 1961 to test a new law. The Supreme Court had banned desegregation on interstate travel, like buses and trains. Southern states were slow to take down "Colored Only" signs in restrooms and waiting rooms, however, and still did not allow whites and blacks to sit together on the buses or trains.
When Lewis and other young activists, both black and white, tested the ban by riding together and staging sit-ins, they were beaten by angry mobs and arrested by police.
Today, Lewis is a Democratic Congressman representing Atlanta, Georgia. Recently, he sat down with Kid Reporter Henry Dunkelberger in his Washington, D.C., office to talk about his experiences.
Click play below to hear his story.
For more on the achievements and contributions of African Americans to U.S. History, return to the Scholastic Kids Press Corps' Black History Month Special Report.
Get the latest on national and international events, movies, television, music, sports, and more from the Scholastic Kids Press Corps.


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For nearly 40 years, mandolinist/composer David Grisman has been busy creating "dawg" music, a blend of many stylistic influences
(including swing, bluegrass, latin, jazz and gypsy) so unique he gave it its own name. In doing so, David has inspired a whole new
genre of acoustic string instrumental musicówith style and virtuosity while creating a unique niche for himself in the world of
contemporary music.
Dubbed "The Paganini of the Mandolin" by the New York Times, David has been praised for his mastery of the instrument as well as his varied talents as a composer, bandleader, teacher and record producer. After recording for several major labels, Grisman founded his own company, Acoustic Disc, which he runs from his studio in northern California. Upon launching the label in 1990, David entered the most prolific period of his distinguished career, producing 45 critically acclaimed, high quality recordings of acoustic music (five of which have been nominated for Grammy Awards).
David discovered the mandolin as a teenager growing up in New Jersey, where he met and became a disciple of mandolinist/folklorist Ralph Rinzler. Despite a warning from his piano teacher that it wasn't a "real" instrument, Grisman learned to play the mandolin in the style of Bill Monroe, the father of bluegrass music. He took it with him to Greenwich Village where he studied English at New York University and became immersed in the proliferating folk music scene of the early 1960s.
In 1963 Grisman made his first recordings as an artist (the Even Dozen Jug Band - Elektra) and producer (Red Allen, Frank Wakefield and the Kentuckians - Folkways). In 1966, Red Allen offered David his first job with an authentic bluegrass band, the Kentuckians. While studying the music of his bluegrass mandolin heroes like Bill Monroe, Jesse McReynolds and Frank Wakefield, Grisman began composing original tunes and playing with other urban bluegrass contemporaries like Peter Rowan and Jerry Garcia, with whom he would later form Old & in the Way.
David's interests spread to jazz in 1967, while playing in the folk-rock ensemble, Earth Opera. A failed attempt at learning to play the alto saxophone turned him into a lifelong student of jazz musicianship and theory. In the meantime, his burgeoning career as a session musician gave him experience playing various other types of music and opportunities to stretch the boundaries of the mandolin. Today his discography includes recordings with Bela Fleck, the Grateful Dead, Stephane Grappelli, Emmylou Harris, Chris Isaak, Dolly Parton, Bonnie Raitt, Linda Ronstadt, Earl Scruggs and James Taylor.
David's unique instrumental style found a home in 1974 when he formed the Great American Music Band with fiddler Richard Greene. "Nothing against singers," said David, "but it became apparent to me that I could play 90 minutes without one. Besides, Elvis never called." Within that year, Greene moved on to join a pop act, and David met guitar wizard Tony Rice, who moved to California where they started rehearsing a new group, the David Grisman Quintet, which also included bassist/mandolinist Todd Phillips and violinist Darol Anger. The rest is string band history.
Since its auspicious debut in 1976, the DGQ has won numerous polls and awards and has headlined at major jazz, folk and bluegrass festivals around the world. DGQ alumni (including Tony Rice, Mark O'Connor, Mike Marshall and Darol Anger) have gone on to establish successful careers as leaders of acoustic music. Current DGQ members include bassist Jim Kerwin, multi-instrumentalist Joe Craven, flutist Matt Eakle, and Argentine guitarist Enrique Coria.
In 1990, David founded the Acoustic Disc label with his friend and manager, Craig Miller, and two other long-standing friends from New York, Artie and Harriet Rose. To date label has released 45 CDs, including five with Jerry Garcia, all produced or co-produced by Grisman.
David has always been a pioneer. He continues to deeply influenced several generations of musicians through his own musical explorations, and with the blossoming success of Acoustic Disc has helped make artist-owned independent labels a viable force in the modern music business.


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Crispy Taters combined with chicken bites, buffalo sauce and all the trimmings create the ultimate snack food.
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1. Preheat oven to 400°F
2. Place taters and chicken in a single layer over foil wrapped cookie sheet.
3. Bake 20 minutes, turning over halfway through cook time.
4. Remove from oven then top with cheese, celery, and buffalo sauce.
5. Return to oven and bake for an additional 5 - 7 minutes.
6. Drizzle with ranch dressing and serve.Tip: For additional color and flavor garnish with chopped green onions.


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There's funny in most things.
Humor Author Norm Cowie
Night Attack!
[email protected]
27 Feb, 2019
Kinda Broken
Just doing a quick post about my inability right now to do longer posts. I sort of ... well, definitely ... had an episode that put me into Emergency a couple weeks ago, and I'm trying to recover from all kinds of nerve damage that affects my ability to type and ... ahem ... zip up my pants. And more important things like swimming laps and being our goofy dog's favorite chew toy. I'm a bit of a 'nervous' wreck right now, but expect to make a full recovery, and am improving every day, but
The Day I Got Fired
"I'm going to have to let you go, Norm." Gulp. That's not what you want to hear when you're dangling from a cliff a thousand feet above waves crashing onto the huge boulders at the bottom of the cliff. Fortunately, I wasn't dangling from a cliff, but the words were still painful. At the time, I was still in college, and it was my first and only … to date .. time I ever got fired from a job. (Not that I probably didn't deserve it a couple other times, but this time events caught up
Like Him or Hate Him ...
Whether you like him or hate him, the guy sitting on the toilet tweeting in the White House is our President. I've written and said many negative things about President Trump, and I thought for a creative exercise I would try to write only positive things about him in one of my posts. You know, just to see if I can do it (It's not gonna be easy). So here goes: His hair is actually pretty cool, especially if you think about how he would look if he had a normal cut. I've seen images, and


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Recommend UsEmail this PageeGazetteAlislam.org
Pakistan's Punjab region on knife-edge as extremists take hold, says governor
Politicians accused of backing banned groups as minorities suffer violence and intimidation
Saeed Shah Faisalabad
guardian.co.uk, Thursday 29 April 2010 19.31 BST
Pakistan's heartland Punjab province is an extremist "bomb" ready to explode, the region's highest official has warned, with the recent targeting of minority groups seen by some as evidence of jihadists' grip on the area.
The provincial governor accused the regional government, led by former prime minister Nawaz Sharif's party, of tolerating or even supporting extremists, who are said to operate openly in Punjab free from the military operations waged against Taliban guerrillas in the area bordering Afghanistan.
"The Sharifs are creating a potential bomb here in Punjab," said Salman Taseer, the governor of Punjab, who was appointed by the national government. "These [militant] groups are armed and dangerous. There is no way you can accommodate these people. There has to be zero tolerance."
In recent weeks, a spate of armed robberies and kidnappings of the Ahmedi sect in the city of Faisalabad was traced to members of Jamaat-ud-Dawa, the group previously known as Lashkar-e-Taiba that was blamed for the devastating 2008 terrorist attack on Mumbai. Three Ahmedis were also shot dead, thought to be the work of the same group.
Sharif's opponents accuse his party, the opposition Pakistan Muslim League-N – whose support comes partly from the religious right – of accommodating extremists such as Sipah-e-Sahaba, a banned sectarian group blamed for the deaths of hundreds of Shias.
In Jhang town, a byelection last month saw Sharif's party openly court Sipah-e-Sahaba supporters. Punjab's law minister, Rana Sanaullah, was pictured on the campaign trail with the alleged head of the group, Ahmed Ludhianvi.
Experts believe that the Pakistani Taliban is deeply influenced by Sipah-e-Sahaba, with the Taliban's leader, Hakimullah Mehsud, a former member.
Sheikh Waqas Akram, an opposition member of parliament from Jhang, which is the headquarters of Sipah-e-Sahaba, likened the situation in Punjab to the Swat valley, where official inaction allowed the Taliban to take over in 2008. "There can be 10 Swats in Punjab, if you don't check them [extremists]," said Akram.
But Sanaullah denied the claims, saying that while banned groups operated in the province there was no "Talibanisation" in Punjab. "Not a single street where you can say there is a no-go area," he said.
Sanaullah said that groups based in the north-west were behind the terrorist attacks in Punjab, not local organisations, adding that "95% of the people of Sipah-e-Sahaba are not terrorists". He said: "We must persuade these persons to put aside their guns, to participate in elections. They have the right to vote, so why can't I ask them [Sipah-e-Sahaba] for votes?"
Over the last year the affluent Ahmedi community in Faisalabad has been rocked by a campaign of violence and intimidation, which intensified in recent weeks. Ahmedi are classified as non-Muslims under Pakistani law, for believing that Muhammad was not the final prophet.
Police arrested four suspects last month. Three days later, on 1 April, three members of an Ahmedi family were shot dead as they returned from work. Their car was sprayed with bullets, in what police believe was a "very professional" hit and possible revenge for the arrests.
"The four people in jail are in Jamaat-ud-Dawa," said senior Faisalabad police officer Abid Hussain. "They told us that they got a decree from a maulvi (priest) in their group that says that robbing, kidnapping and killing Ahmedis is allowed and would be rewarded in heaven."
The city's Ahmedi community have restricted their movements and some have hired bodyguards.
"We are now scared to leave the house, when the door bell rings, we are frightened about who might be there. Outside, we feel always like someone is following us," said Mohammad Iqbal Ahmed, whose son and nephew were kidnapped in March and returned after the payment of a £20,000 ransom.


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Follow This Company
Walgreen Company (Walgreens) is principally a retail drugstore chain that sells prescription and non-prescription drugs, and general merchandise. General merchandise includes, among other things, beauty care, personal care, household items, candy, photofinishing, greeting cards, convenience foods and seasonal items. Customers can have prescriptions filled at the drugstore counter, as well as through the mail, by telephone and via the Internet. As of August 31, 2008, Walgreens operated 6,934 locations in 49 states, the District of Columbia, Guam and Puerto Rico. Total locations do not include 217 convenient care clinics operated by Take Care Health Systems, Inc. (formerly known as I-Trax, Inc.), a subsidiary of the Company. During the fiscal year ended August 31, 2008 (fiscal 2008), the Company acquired I-trax, Inc.; Whole Health Management; 20 drugstores from Farmacias El Amal, and CuraScript Infusion Pharmacy, Inc. (Source: 10-K)


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Why you should add Panama to your Indie/RTW trip
- Unlike other Central American countries (with the exception of Bocas del Toro), the backpacker circuit has only recently started to penetrate Panama's interior, making it one of the last Central American countries that is refreshingly ripe for off-the-beaten-path adventures.
- When asked the question "Mountains or ocean?" your answer is " . . . . ." then Panama is perfect for you. Crystal turquoise seas sit at the base of mystical highlands, and snaking rivers cut through a great tropical wilderness, (and all are accessible in hours by bus), making Panama the perfect half-half holiday location.
- You can visit the 7th modern wonder of the world, the Panama Canal. This 48 mile-long (77 km) international waterway allows ships to pass between the Atlantic Ocean and Pacific Ocean, and was the first of its kind. An added bonus? Nearby Panama City is an eclectic hub with a bustling nightlife, beautiful old city, and great markets.
- Options. From modern cities like Panama City and backpacker havens like Bocas del Toro, and from secluded islands like San Blas, to highland escapes like Boquete and Parque Nacional Volcan Baru, this is a diverse country will entertain and wonder any traveler.
- Cost. Panama is a tad more expensive than other Central American countries like Guatemala and Nicaragua, (think more along the lines of Costa Rica in terms of cost), however it is still cheap to travel in by western standards. Depending on your tastes, your dollar can go far, or you can get pampered on a higher budget.
Indie Travel TipsPanama is quickly becoming a solid stopping point of the Central American tourist trail, but there are still plenty of ways to get off-the-beaten-path:
- Take a local bus to visit the Panama Canal rather than an organized tour. You will be able to see the countryside on the journey, and the friendly locals are more than excited to engage you in conversation.
- Tired from grueling bus rides? Take a boat tour to the remote San Blas archipelago. Of these 378 islands and cays, only 49 are inhabited. Come here to relax, read a book, lounge in crystal clear seas, and reflect on life.
- If you are a coffee lover then Boquete is a must on your Panama itinerary. Boquete is known for its cool, fresh climate and amazing natural environment. Rejuvenate with a cup of fresh mountain brew, and once you have your caffeine fix, choose from one of the many outdoor activities available. Boquete offers incredible hiking and climbing, river rafting, as well as coffee plantation tours, hot springs, and canopy tours.
- Get your fill of the exquisite marine life that Panama has to offer. Parque Nacional Coiba is home to 23 species of dolphins and whales, such as humpback, killer and sperm whales. In addition, several species of crocodile and turtle, and 15 species of snake, as well as a plethora of birdlife roam the Isla de Coiba.
What to doThe canal running through this isthmus may be its most famous attribute, but Panama is a special tourist destination for reasons beyond its importance to shipping routes. You should go to Panama if you want more than the usual resorts and beaches on your vacation. Although you have the option of lounging on beaches on both the Atlantic and Pacific ocean, Panama really shines when you spend your time outdoors, hiking and birdwatching.
Panama is attractive to travelers as an outdoor paradise, so you should plan as many excursions and activities as possible. The Pearl islands, an archipelago off the coast, are a beautiful destination and may look familiar if you're a fan of the TV show Survivor. Swim, snorkel, and hike till you've either exhausted the island's possibilities or yourselves.
Another archipelago to visit, the Bocas Del Toro islands are developed in such a way that even when you're exhausted you won't have to leave the beauty of this seaside enclave. Restaurants and lodging are built right above the water and incorporated into the environment.
For more in depth accommodation information, check out the what to see and do section of Indie Travel in Panama .
Getting thereFlights to Panama arrive just outside of Panama City at Tocumen International Airport, although if you've got your own plane, Panama has more private landing strips per square mile than any other country in the world and you can try plunking your plane down on one.
For getting around inside the country, read the transportation section of Indie Travel in Panama.
Where to stayAs Panama's watersports and ecotourism gain popularity, Panama's hospitality industry booms. Big hotel chains like Marriott have moved in and smaller hotels that you can book online are popping up everywhere. If you want to do Panama on $20 a day, you can hostels for about half that in several cities. If you need more advice on where to stay or what to do in Panama, check out the message boards.
For more in depth accommodation information, check out the accommodations section of Indie Travel in Panama.
Chelsea Perino is an avid traveler and has spent a significant amount of time in Central America. She traveled through Panama as a solo female, so she was able to really embrace and understand Panamnian culture. Chelsea recently graduated with an MA in Public and Organizational Relations and is now a freelance Public Relations and Marketing consultant and writer in New York City. She is the Co-Founder of her own online lifestyle magazine DIY-NYC.com.
Photo credits: benkucinski


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Strasburg and Nats peppered by Braves, 6-2
WASHINGTON (AP) — Bryce Harper is slumping. Stephen Strasburg couldn't get out of the fifth inning. Ryan Zimmerman couldn't finish the game because of a sore shoulder.
The Washington Nationals had one really bad night.
Harper went 0-for-4, striking out twice and Strasburg allowing eight hits and six runs as the Atlanta Braves continued their recent mastery of the Nationals with a 6-2 win.
Only three the runs against Strasburg were earned because of a throwing error by Zimmerman in the fourth. The third baseman ended up leaving the game early and manager Matt Williams said the team was hoping to get an MRI exam done on Zimmerman's surgically repaired shoulder.
Plagued by poor throws and shoulder issues in 2013, Zimmerman lobbed a ball over the head of first baseman Adam LaRoche and into the stands. The two-out miscue paved the way for two unearned runs and Zimmerman was pulled from the game after five innings for what Williams described as "shoulder soreness."
It was another rough April game for Washington against Atlanta. The Nationals, who went 0-5 against the Braves last April, heard some boos from their fans on Saturday.
"I don't even want to talk about last year," Braves manager Fredi Gonzalez said. "When you pitch and catch the baseball it's a really good combination to win baseball games."
Washington grabbed a 2-0 lead in the first inning on an upper-deck shot by LaRoche. But over the next six innings, the Nationals got just two hits off winning pitcher Julio Teheran (1-1).
Teheran walked four and hit a batter, but he compensated with six timely strikeouts and two solid singles to right field, the first of which drove in the tying run with two out in the bottom of the fourth inning and contributed to the early exit for Strasburg.
Atlanta always seems to elevate its game against Strasburg, who has a 3-5 record against the Braves. No other team has handed the right-hander more than three losses in his career.
"I don't really feel like I got out of my game plan or anything," Strasburg said of Zimmerman's error. "I really feel like I was going out there, giving it everything I had and battling. I just left some pitches up."
In the fifth inning, Strasburg was sent to the dugout after allowing a walk and four straight singles. The hits were supplied by Chris Johnson, Justin Upton, Uggla, and Ryan Doumit. Andrelton Simmons brought home the final run with a sacrifice fly off reliever Aaron Barrett.
Strasburg (0-1) allowed three walks and struck out six in 4 1-3 innings.
As for Harper, he's down to hitting .143.
Williams hinted that he might sit Harper down on Sunday after the 21-year-old threw his bat and helmet into the dugout following an eighth inning strikeout.
"When that frustration rears its head it's often times good to give a day," Williams said.
Harper left the clubhouse with a bat in hand after the game, presumably for some extra work in the cage.
"I'm pretty lost right now actually," Harper said. "I'm trying everything right now so we'll see where I'm at tomorrow, give pops a call and see what he says."
Harper's only good swing of the game resulted in a liner to center field. The Braves B.J. Upton caught it and threw Jose Lobaton out at the plate for an inning-ending double play in the fifth.
Notes: In the final game of the series on Sunday, Braves lefty Alex Wood (1-0, 1.29 ERA) will oppose Nationals right-hander Taylor Jordan, who gets his first start of the season. . Nationals P Doug Fister, who is out with a lat strain, may get some throwing in on Sunday for the first time since he was placed on the 15-day disabled list on March 29. "Through exercise he feels pretty good," manager Matt Williams said. "The test is going to be throwing and extending in a controlled environment." ... Illness is going around both clubhouses. Braves C Evan Gattis, who homered on Friday, was out with flu-like symptoms, but was available to pinch hit. Nationals P Gio Gonzalez is battling illness. His next start is set for Tuesday against the Marlins. .. Wood is the first left-hander the Nationals will face this year.


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What it is
Publishers, agencies and advertisers need reliable magazine and newspaper audience data by device and platform in order to optimize their media performance, planning and budgets.
How it works
A number of different approaches to measuring the readership of print brands exist across markets – from face-to-face and/or telephone interviews to online surveys. Additionally, we employ different methodologies to measuring readership such as the recent reading and specific issue reading approaches.
However, the complexity of today's media landscape means that it is increasingly popular to use hybrid approaches. We are leaders in this field. We combine methodologies, such as surveys and new technologies that passively collect media consumption data, to determine actual published media audiences and how they consume content. We are also expert in integrating data that is fusing industry print and digital currencies, to provide a more complete picture of published media audiences.
Today's Connected Consumers view published content both in print and online using numerous devices – both desktop and mobile. If publishers and advertisers are to attract and retain the attention of readers, they need to know the full story about their reading habits. With our approach to combining methodologies to measure print brand readership, clients benefit from a more complete view of the consumption of media brands by device and platform. This is particularly important with the rise in popularity of digital magazine and newspaper content and will help advertisers target campaigns more accurately to increase their return on investment.


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Evening Don! Your monthly (for now???) newsletter is a good idea. There is power in the printed word when read and understood. We the readers get a chance to "taste" the author's thoughts, so to speak, and ponder them. The impact of the spoken word can be fleeting. The written word has lasting impressions. I AM looking forward to more of your newsletters! Thank you… ~ Brian Lappan


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College History
The history of Saint Mary's College of California dates back to the 1850s and Bishop Alemany's determination to foster institutions of Catholic learning on the West Coast. Unfortunately, many essential documents have been lost over the years, not least due to the several damaging fires sustained by the College.
Because of the close intertwining of the history of the College with that of the San Francisco District of the Christian Brothers, researchers may also want to consult the Archives of the District, as well as the College Archives, for documents pertaining to the history of Lasallian education on the West Coast.


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Carrie Lloyd
Oranges and kiwis are among the fruits highest in calcium; almonds are the nuts with the most. This is a light and refreshing finish to any meal.
- Yield
- Makes 6 servings
- 3/4 cup water
- 1/3 cup sugar
- 2 whole cardamom pods, crushed
- 2 whole allspice
- 1 cinnamon stick
- 1/2 teaspoon vanilla extract
- 3 large oranges, peel and white pith removed, cut crosswise into 1/3-inch-thick slices
- 3 kiwis, peeled, cut crosswise into 1/3-inch-thick slices
- 2 tablespoons sliced almonds, toasted
- Stir first 5 ingredients in small saucepan over medium-high heat until sugar dissolves. Bring to boil. Reduce heat; simmer until liquid is syrupy and slightly reduced, about 8 minutes. Remove from heat. Stir in vanilla.
- Arrange orange and kiwi slices in shallow bowl. Pour hot syrup and spices over fruit. Chill at least 1 hour and up to 4 hours. Sprinkle almonds over; serve.
Per serving: calories, 115; total fat, 2 g; saturated fat, 0.5 g; cholesterol, 0


text: Kids Go To School | Chuns and Best Friends Sporty New Game House Ball Children's Toys City Chuns Chuns is a YouTube channel created for kids. Bring laughter and useful knowledge for children. Funny videos, high educational toys with eye-catching cute kids. With the desire to bring laughter and the innocence of children, chuns chuns tv is expected to be welcomed by children and parents. Let us know what you feel about the content as well as the video quality below the comment section. Google + : http://bit.ly/2kYcB7P Subscribe : https://goo.gl/gxdsya Watch More Videos At : https://youtu.be/6py4qi7Cgjg Thanks for watching ! teacher and student


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Tuned and managed infrastructure for your Oracle and SAP applications
Nowadays, new applications are increasingly built for the cloud. But the enterprise applications your business relies on – SAP and Oracle – are typically still delivered on traditional physical infrastructure. Along with many other businesses, you may be considering how to move toward virtualisation and cloud environments.
Sungard Availability Services (Sungard AS) can help you migrate and rationalise these business-critical applications by identifying your infrastructure and recovery requirements, and providing the optimised, managed cloud-based platforms you need to deliver SAP or Oracle applications as a service. Plus, since enterprise applications are typically integrated with multiple other business applications, we can help you develop and manage the multiple-platform, hybrid environment that may result.
Customised approach. We don't just look at an application in isolation: we look at the surrounding environment to match the application's needs with your specific business needs.
Simplified management. By leveraging Sungard AS' expertise and portfolio of application hosting services, you can eliminate the headache of managing a complex infrastructure for your specific enterprise application.
Speed to market. Our pre-certified platforms can help accelerate your time to market.
Related Services
Choose the right cloud
Managed Application Cloud Services from Sungard Availability Services (Sungard AS) are an agile, cost-effective alternative to buying, hosting and maintaining your own computing infrastructure to run the high-performance Oracle and SAP applications your business relies on.
Our Application Cloud Services include options for secondary site replication and recovery services. With our combined support for everyday IT operations and disaster readiness, you'll have the assurance of a fully-recoverable production environment and ready-to-use data that can be retrieved at a moment's notice.
As an Oracle Gold Partner, Sungard AS brings structure and standards to your environment with pre-certified Oracle hardware for ERP applications and databases. Engineered for stability as well as flexibility, this fully-managed cloud solution includes an all-Oracle hardware, operating system and hypervisor configuration. It also simplifies compliance and ongoing platform compatibility as your Oracle environment evolves.
As an SAP-certified Cloud Provider, we provide virtualised, highly available and fully-managed environments that help deliver on the promise of SAP applications. With our cloud infrastructures, you can take advantage of a pre-configured, secure platform that includes compute, storage, network and back-up services for all your SAP workloads.
Plus, if you're looking to accelerate database processing, deliver real-time intelligence and innovate your business, our cloud is SAP HANA-ready, making your migration to SAP HANA swift and seamless! We bring you a cohesive, fully-virtualised, highly available environment with the power and performance to deliver applications that run on the SAP HANA in-memory platform.
Why Sungard AS?
Why Sungard AS for cloud services?
Sungard AS combines a tailored approach to services with deep, decades-long expertise in supporting complex IT infrastructures, so you can retain control of your applications without the daily responsibilities of managing your environment.


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HP Campinas Customer Service Number, Office Address- email ids, website, as well as several other important links available here. As this post, we are providing full contact details to be get in touch with the HP Campinas Customer Service Department.
If you are searching something related to HP Campinas, so you have visit at a best place. Here, you'll get full info like address, telephone numbers, email, website, etc, through which you can contact with the solution provider department of HP Campinas.
HP stands for Hewlett-Packard that belongs to the information technology and officially based in the United States, and the rest parts of the world, it operates through subsidiary companies. The company was established in 1939, having head office in California. Hewlett-Packard Company has divisions: Financing, Hardware, Services, Software, etc. HP is one of the world's top rated brands, and it has a huge range of products and services. Some most selling products of HP are: laptops, computers, storage devices, printers, scanners, servers, etc.
HP Campinas Customer Service Contact Details
HP Campinas Customer Service department is available to you always. If you have any type of issues, complaints, queries regarding HP products and services available in Campinas, so the customers can contact through the following contact details given below.
HP Campinas Customer Helpline Number: +55-19-3399-2411
This is the helpline number of HP Campinas, through which the customer can talk with representatives and ask about their needs.
Contact Details of Hewlett Packard Office in Campinas:
HP Campinas Office Address: Av. Vianelli Giuseppina di Napolli, 1185, Barão Geraldo, Campinas, Sao Paulo 13086-903, Brazil
HP Campinas Office Phone Number: +55-19-3399-2411
HP Campinas Office Fax Number: NA
HP Campinas Office Timings: Monday through Friday: from 08:00 to 17:00
Useful Links of HP Campinas Customer Service Support:
HP Brazil Official Website: http://www8.hp.com/br
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