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I have eleven people with the surname Brockbank in my family tree. The connection begins with the marriage of my 2x great grand aunt, Ellen Carradice, to Robert Brockbank on Christmas Eve 1864 in Kendal, Westmorland.
According to surnamedb Brockbank is a medieval name of English origin with two possible meanings.
The first suggestion is that it is a dialectal variant of 'Brocklebank' which itself is a locational name from a place near Wigton in Cumbria. The derivation is said to be from the Middle English 'brock' meaning a badger and the Northern Middle English 'bank', meaning bank or slope. It is apparently descriptive of a bank that was a favouite haunt of badgers.
The second suggestion is that Brockbank may be a topographical name for a dweller by the bank of a brook – 'brock' being a variant of brook from the Old English pre 7th Century 'broc' meaning a brook or water meadow.
OK – did you follow that?
The first recorded spelling of the family name is said to be that of Thomas Brokesbank dated 1379 on the Poll Tax records of Yorkshire.
A surname search of the 1911 census produces a list of 1334 people, predominantly from Lancashire, Westmorland and Cumberland.
Here's a couple of links to famous 'Brockbank's'
Russell Brockbank – cartoonist
William Brockbank M.D. – The Scouting Doctor


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- Price is inclusive of taxes. Shipping is free.
- Chocolates are wrapped with beautiful cover with Holi festival theme.The Chocolates are packed in a sturdy and elegant wooden box. Colourful and beautifully designed boxes as a special gift.
- The chocolates are pure vegetarian. It will contain chocolates with fillings of roasted almonds, fruit & nuts and butter scotch.
- 100% Vegetarian, Hygienically packed
- Lead time - 2-7 working days
- Shipment - The shipment is packed properly in thermocol box so that the chocolate boxes remain intact during transit. During extreme summers, we place cool gel / food grade dry ice in the box. We ensure that you receive the chocolate boxes in perfect condition. See how we do it.
- Best Before - We recommend it to be consumed within 3 months.

subset: commoncrawl


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I really crave comforting, old fashioned baking at the moment – if you can imagine it on the kitchen table of a farmer's wife in an Enid Blyton book then I want a slice of it!
Sandwiching this cake is a classic buttercream given a bit of punch by adding some cinnamon. I thought about using a different filling but it's wrong to mess around with a cake like this – sometimes classic is the way to go.
So many people don't like sultanas (or raisins, or currants) and I never understand why; they have such a flavoursome fruity sweetness and I love their squidgy texture when baked. They are one of my dessert island ingredients – give me sultanas and I'm happy! We all have favourite ingredients that will tempt us to bake/buy/order a cake – so come on, share... what's yours?
This cake sums up the power of simple pleasures to me – it's heavenly to eat; the crumbly sponge populated with juicy sultanas and a faint spark of cinnamon. Add to that the whipped, smooth buttercream and I'm in cake heaven.
This isn't a traditional sponge – it's more of a cross between a sponge and a rock bun; therefore I recommend eating it on the day of baking as it the texture will get harder. Of course, because it's crumbly and delicious it's a total nightmare to try and photograph. I spent ages trying to get a nice clean slice...but I shouldn't complain too much – it was fun eating the rejects!
For the sponge:
175g unsalted butter, at room temperature
175g caster sugar
2 eggs
225g self raising flour
2 teaspoons ground cinnamon
225g sultanas
milk to mix
For the buttercream:
175g unsalted butter, at room temperature
300g icing sugar
1 teaspoon ground cinnamon
Preheat the oven to 180°C/fan oven 160°C/350°F/gas mark 4.
Line two 20cm round loose bottomed sandwich tins with baking paper.
Make the cake on the day you wish to serve it, otherwise it may get a bit hard (like rock buns do). Beat together the butter and sugar until the mix is pale, light and fluffy – don't skimp on this stage as this is where the air gets into the sponge.
Gradually beat in the eggs, one at a time.
Fold in the flour and cinnamon.
Stir in the sultanas.
Stir in enough milk to make the batter a dropping consistency – I needed 2 tablespoons.
Spoon into the prepared baking tins and level the surfaces.
Bake for 30-35 minutes, or until a skewer inserted into the cake comes out clean. Mine took just over 30 minutes.
Remove from the oven and leave to cool in the tins.
When cool enough to safely handle, de-tin and leave to cool completely on a wire rack.
Now make the buttercream: place all the ingredients in a bowl and whisk until light and fluffy.
Place the first layer on the serving plate and spread the buttercream over it.
Place the second layer on top and gently press down to ensure the layers have adhered to the buttercream.
Serve in generous slices with a cup of tea.
Bask in the glory of the wonderful thing you have created.


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Sports Benches, Field Equipment & Locker Room Supplies
eSportsonline has a great variety of sports facility management equipment & supplies. From indoor and outdoor benches & bleachers, to cones, streamers, striping wands and more, you will find excellent prices on the equipment you need to get your facility and fields in top shape. Order today for fast next day shipping!
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Alleson Adult Dazzle Football Pant XXL
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Alleson Adult Dazzle Football Pant XXXL


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Tofu. Is there another food so misunderstood, so unjustly maligned?
Some people don't simply dislike tofu, they hate it. Why? Here's my theory about tofu antipathy: It's not the taste (there isn't any; it takes on the flavors of other ingredients), or the texture (there are many different ones to choose from), or the price (it's not expensive).
It's because of Tofurky.
Tofurky is a mock-turkey eaten as a vegetarian alternative to turkey. Look at it. Does that look like turkey to you? I mean, it actually comes in a box.
Of course, with a little creativity, you could make it look more like a turkey.
I guess it's not only Tofurky, though; it's all those meat wanna-be tofu products that have ruined it for tofu. What's the point of tofu sausage or tofu bacon? They aren't fooling anyone.
These imposters have made it too easy to poke fun at tofu and dismiss it as "weird." It's not. It's good. Really. And good for you too. Tofu is rich in calcium, protein, iron, and isoflavones, which may help prevent osteoporosis as well as preserve already osteoporotic bones.
If you're a tofu newbie, then check out Kalyn's article, "Tackling Tofu." Then try her Stir Fried Tofu with Scallions, Garlic, Ginger and Soy Sauce, which she submitted to my Beautiful Bones event that runs through May 31st. Ever humble, Kalyn gives Mark Bittman too much credit -- she clearly has the tofu touch.
Here's some help with understanding tofu:
- Firm tofu (and extra-firm) is dense and holds less water than other types, so it's ideal for sauteing and grilling because it maintains its shape. Usually you have to place the tofu between two sheets of paper towels and place a heavy object like a pan on top to squeeze the water out. Most extra firm tofu, however, has so little water that just patting it dry is sufficient. Try it in salads, sandwiches, and stir-fries.
- Soft tofu is great for blending. Use it in soups, dressing, or sauces.
- Silken tofu has a soft, creamy texture and also works well in blended dishes such as purees and desserts such as puddings.
My favorite brand, Trader Joe's Super Firm Extra High Protein Organic Tofu, has a whopping 14 grams of soy protein and only 100 calories per serving. I really love it with string beans and Thai peanut butter sauce, which is faster to make than ordering take-out. That's why I'm sending it to a new blogger friend, the delightful Rita of Mochachocolata-Rita for her Chinese Take-Out Party. The longest part is the rice, but you could make it ahead of time, use a quick cooking rice, or even make it the microwave. The rest of the meal takes about 15 minutes.
String Beans and Tofu with Thai Peanut Butter Sauce
Makes 4 servings
Print recipe only here.
3/4 pound string beans, cleaned and trimmed
12 ounces extra-firm tofu, sliced into strips
1 teaspoon sesame oil
2 cups lite coconut milk
3 tablespoons low-sodium soy sauce
3 tablespoons chunky peanut butter
1 tablespoon plus 1 teaspoon light brown sugar
juice of 1/2 lime (about 2 teaspoons)
2 tablespoons minced fresh ginger
1 tablespoon hot curry powder
1 Thai chili, minced (with or without seeds--you decide)
1 tablespoon cornstarch dissolved in 1 tablespoon water
salt, to taste
1 tablespoon chopped unsalted, roasted peanuts
1 tablespoon toasted unsweetened shredded coconut, optional
1 tablespoon chopped fresh cilantro, optional
2 cups cooked brown rice
Bring a large pot of water to a boil. Cook string beans for two minutes. Drain and plunge into a bowl of ice water to stop the cooking and retain their vibrant green color. After 1-2 minutes, drain and pat dry. Set aside.
To cook tofu, add 1 teaspoon sesame oil to a large non-stick skillet. Add tofu and saute over medium-high for 7-10 minutes, or until lightly golden and crispy.
To make the sauce, combine all ingredients in a bowl, and whisk until nearly smooth (the pb is chunky, after all).
In a medium pot, add the peanut butter sauce and cook over medium heat for 3-5 minutes, until bubbly. Lower the heat, and continue cooking until sauce begins to thicken. Add the cooked string beans to the skillet with the tofu, then pour the sauce on top. Mix well and cook over a low heat for 2-3 minutes, or until the sauce clings to the tofu and vegetables.
Serve over brown rice, and top with chopped peanuts. Garnish with toasted shredded coconut and fresh cilantro, if desired.
Check out these tantalizing tofu dishes:
- Heidi's Caramelized Tofu
- Sophie's Tofu with Hot and Sour Rhubarb Sauce
- Susan V's Maitake and beech Mushrooms with Simmered Tofu on Sesame Rice
Breakfast Egg Sandwich with Avocado and Chipotle-Mayo
Sicilian Sardine and Broccoli Rabe Pasta
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Note: Many women are concerned about eating tofu or other soy products for fear that the isoflavones, which can mimic the action of natural estrogens, might lead to cancer. This is complicated. There is no conclusive evidence that shows soy causes cancer. In fact some studies have suggested that soy may reduce a women's risk for some cancers, such as ovarian, while others have suggested a diet very high in soy may increase a woman's risk for some cancers, such as breast cancer. If you have concerns about soy, especially if you have/have had breast cancer or are on hormone replacement therapy, then you should discuss it with your doctor.
photo credit: gaia online


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Find what you are looking for?
Watch them toss their first snowball and assemble their first snowman-the winter season is the perfect time to make memories with your little one.
DICK'S Sporting Goods offers the right toddler jackets for these special winter outings. From the undeniable warmth of down jackets to the cozy feel of toddler fleece coats, discover toddler and baby outerwear for the changing seasons. Shop for boys and girls in bright blues, cheery pinks and a variety of hues that are sure to have them looked polished when the snowflakes are falling.
Expert Advice
It's the details that count in your toddler's coat.
If you're searching for the right toddler down jacket, look for features like premium down filling and all-over quilting to trap in body heat and keep out the cold. Quick-drying fabrications are a must. Choose a jacket with a soft, brushed or micro-fleece interior lining, so your little one feels comfortable all day long.
Toddler fleece jackets offer lightweight warmth when the air turns crisp. Four-way stretch fabrication lets them run, play and wiggle with complete freedom.
From lightweight warmth to plush protection in cold conditions, find the baby jacket your little one needs at DICK'S Sporting Goods. Select between fleece and down jackets designed for mild, cold and arctic conditions, so you're baby's jacket delivers the just-right level of warmth.
Baby snow jackets and suits deliver big warmth for pint-size snow adventurers. Grown-ups are sure to love details like fold-over hands that keep little fingers toasty.
Featured Categories


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Family and close friends have always insisted that former U.S. Rep. Joseph D. Early was just "a regular Worcester guy" who viewed life as "a celebration."
So, it should not have been a surprise, they said, that the concluding hymn at Mr. Early's funeral Mass this morning was "Joy to the World."
It was the longtime congressman's favorite song, and, mourners, in saying farewell, robustly joined in the singing of the Christmas classic.
Mr. Early, a longtime champion of blue collar bread and butter issues on Capitol Hill who is credited with planting many of the political seeds that spawned the region's growing medical and bio-technology industries, died at his home on Nov. 9.
Today, hundreds packed Blessed Sacrament Church on Pleasant Street, his parish, to bid adieu to the former College of the Holy Cross hoop star and West Side Democrat, who served in Congress from 1975 to 1993.
The 79-year-old Mr. Early was buried in St. John's Cemetery.
Eleven priests, including two Jesuits from Holy Cross, concelebrated the Mass and the service drew a number of political dignitaries including two former congressmen who served with Mr. Early: Joseph P. Kennedy II, and James Shannon, and former state treasurer Shannon O'Brien.
Monsignor Francis J. Scollen, the homilist at the service, said that Mr. Early, a friend, was especially devoted to his family and that his career was fully focused on serving the public's need.
"Joe Early never forgot where he came from," said Msgr. Scollen, the pastor of St. Peter's Parish.
In a eulogy, Mr. Early's son, District Atty. Joseph D. Early Jr., said his father never took credit for the many initiatives that he had been involved in. He explained that his father always advised him to let others think that they had done the job because that was the best way to guarantee cooperation.
Pointing out that a double rainbow had appeared over the Athy Funeral Home during his father's wake on Tuesday, Mr. Early said many people had voiced gratitude to him for the congressman's past help.
Mr. Early said his father would have been both happy and embarrassed by the large number of people who attended his funeral.
Congressman Early served from 1963 to 1974 in the Massachusetts House of Representatives. In his first bid for state representative, he won by a razor-thin one vote.
Years later, he became vice chairman of the powerful House Ways and Means Committee and he worked to obtain critical funding for the University of Massachusetts Medical School complex.
Along with others, he lobbied to have the school located in Worcester.
Mr. Early took the old 3rd Congressional seat held by Harold D. Donahue in 1975 after defeating David J. Lionett, the Republican contender.
While in Congress, Mr. Early, a Navy veteran and former high school teacher and coach, was credited with securing major federal funding for a number of area projects including the biotechnology park, Worcester airport, and the city's civic center.
Though viewed by pundits as a lunch pail conservative Democrat, Mr. Early, a supporter of the anti-abortion movement, often found himself on the other end of the political spectrum.
A big booster of education and science research, he opposed, for example, the Reagan administration's tax cuts and the attempts to reduce Social Security benefits.
Mr. Early's son said that his father especially liked the National Institutes of Health because of that agency's work in battling various illnesses.
He said one time, a Republican colleague of Mr. Early's told him that his father was responsible for garnering billions of dollars for the organization.
Congressman Early also sought to end American support of the oppressive military regime in El Salvador and he fought against the development of the controversial MX missile.
He drew high marks from environmentalists and those in the peace movement for his opposition to nuclear power plants and his backing of a bilateral nuclear missile freeze.
Although he scored many legislative successes, the nine-term congressman said on a number of occasions that he was most proud of providing basic constituent services.
He seemed to go out of his way to maintain a low political profile and was once named by Roll Call as one of the "10 most obscure" members of the House.
According to family, Mr. Early, over his congressional career, signed his name to only one bill. And it is believed that he held only one news conference.
In 1992, Mr. Early was one of about two dozen congressmen who got caught up in the House banking scandal.
Though he was never convicted of any wrongdoing, the controversy threw a pall over Mr. Early's political career and he never recovered, losing his re-election bid that year to Shrewsbury Republican Peter I. Blute.
Upon leaving his seat, Mr. Early, who loved singing the Holy Cross fight song and enjoying a beer or two, fully immersed himself in family affairs.
He spent a lot of time with his grandchildren, keeping tabs on report cards and checking on their sports activities.
In 2000, he suffered a stroke, which was considered so bad that he was given the last rites of the Roman Catholic Church. Mr. Early's children said that their father, however, refused to quit.
After recovery, he kiddingly told his grandchildren that the resulting droop in his face was due to a pigeon kicking him in the head.
Mr. Early's daughter, Eileen Early Maltais, said her dad grew up in a three decker on Abbott Street and picked up the values of his parents, George and Mary (Lally) Early.
The Earlys, for example, occasionally housed friends who were down on their luck.
Ms. Maltais said her parents instilled in their children the importance of caring for those in need.
She said her father believed that education was the best way for an individual to get out of poverty.
Mr. Early graduated from St. John's High School and attended Holy Cross where he was a star on the Holy Cross basketball team. A guard, he played on the squad that won the National Invitational Tournament in New York City in 1954.
Friends said Mr. Early "bled Crusader purple."
Mr. Early leaves his wife of 57 years, the former Marilyn Powers and seven children.
Return to telegram.com for more on this story.


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Hello, greetings and welcome to the Narutopedia! Thanks for your edit to the User talk:Omnibender page.
Why not sign in and create a user name?. It's an easy way to keep track of your contributions and helps you communicate with the rest of the community. And it only takes a few seconds to create one.
We do hope that you will stay for a long time. Enjoy your stay as we work to become the best Naruto info site out there. BELIEVE IT!
If you're looking for something to do why not look over the Forums or more specifically Narutopedia Collaboration for a list of projects we're working on. And the Community portal has a lot of recent discussions and places to go listed on it.
Please leave a message on my talk page if I can help with anything! -- Omnibender (Talk) 04:18, 18 March 2013
- Dude come on. Is this automated?126.96.36.199 (talk) 04:28, March 18, 2013 (UTC)
Re: Talk:Kotoamatsukami
All I did was stopping a revert war. If you want to talk about the content of the article, talk to those who edit it. Jacce | Talk | Contributions 15:45, May 17, 2013 (UTC)
I planed to choose "High traffic page". My computer just played a trick on me. Jacce | Talk | Contributions 18:49, May 17, 2013 (UTC)
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everything here is interactive: we set the defaults, you can change them. think a product has a different format or coverage than the one shown? change it! want to track where you keep things ( location) or thoughts about which primer or foundation brush works well with this foundation? write yourself a personal collection note, or tell the world in a review.
we've placed have / want / had icons everywhere you see a product, either on a picture, in a list (like on the brand or category pages), as well as at the top of individual product pages like this one for Touche Éclat Foundation - BR 05 Cool Milk by Yves Saint Laurent. add products to your makeup collection wherever you see these icons. once there, you can sort by category, have/want/have, or even build your own custom kits for further organizing.
|Easy to Apply - how easy to apply did you find this product?
|Application - how did this product apply?
|Formula Thickness - how thick is the formula for this product?
|Moisturizing - how moisturizing is this product?
|Lightweight - how lightweight does this product feel?
|Long-Wearing - how long-wearing is this product?
|Colour - did this product work for your skin tone?
|Natural Looking - how natural looking is this product
|Blendability - how blendable is this product?
|Buildable - how buildable(ability to build up more color) is this product?
|Cakey-ness - how cakey is this product?
|Value - how would you rate the value of this product overall?
at blushgarden, we think differently about reading and writing beauty product reviews. we believe product reviews should provide you with detailed information, let the writer quickly and easily share their thoughts, and be a fun experience for all. to achieve this, we provide a ratings scale for distinct criteria, alongside traditional written comments. this format gives reviewers a way to provide an in-depth review of the same specific aspects of a product, allowing you zero in on the criteria that are most important to you.
without the need for long-form written text, everyone saves time. don't let us discourage you from waxing poetic if you are so inclined, some people are gifted writers and should share if they want to. we just want to encourage and provide great reviews without that particular barrier to entry.
as an example, one rating criteria for foundation is formula thickness. formula thickness ranges from thin to thick. Thin might be a desired quality for you, while thick might be desired for someone else. there isn't a right answer, only your opinion.
an added benefit to the scales is quickly seeing how a product might perform. you can identify that a product is rated highly for formula thickness without reading a lot of text. easily compare and evaluate similar products based on identical criteria. apples to apples, if you will.
we would honestly love to hear your feedback, if you have an idea for a new rating criteria, let us know! post in the feedback forum, or send us an email to .


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Despite being the penultimate day of November, yesterday was a stunner. The shining sun against the bright blue sky, usually a harbinger of frigid temperatures, beckoned me out to the fifty degree day. I donned a mere long-sleeved tee and fleece vest, long pants and sneakers. No hat, gloves, scarf or jacket.
I started my walk. A brisk walk. A brisk day. Heading towards the river. Admiring the few remaining flowers adorning my neighbors' yards, here a yellow rose, there a few hydrangeas holding on to the vestiges of their dusty pink and blue before browning.
Crisscrossing the river, hopping from bridge to bridge, I did everything I could to stay in sunshine. My face chasing the sun like a field of sunflowers, happy when the sun emerged from behind buildings as I walked, and only turning to make my way home when the sun was definitively behind me.
Knowing that the week would be a bit more dreary, I decided to make a hearty meat sauce, similar to a Bolognese, when I got home to fortify me for the next few days.
Bolognese-style Meat Sauce
I have no pretensions of making a true Bolognese sauce, but I got some inspiration to spice up my normal meat sauce with the addition of vegetables and wine.
– 1-2 T olive oil
– 3 cloves garlic, minced
– 1 onion, diced
– 2 carrots, diced
– 2 celery stalks, diced
– 1 lb ground beef
– 1 can (6 oz) tomato paste
– 1.5 C canned tomatoes
– 1 C red wine (I used a Bordeaux)
– salt and pepper
Prepare the vegetables: Saute garlic, onion, carrot, and celery in olive oil over low heat until soft, approximately 20-25 minutes. Remove vegetables to bowl.
Prepare the meat: In the same pan, saute ground beef over low until brown, about 7-10 minutes. Add tomato paste and stir well. Then add tomatoes, sauteed vegetables, and red wine.
Simmer and simmer and simmer: Allow the meat and vegetables to simmer over low heat for at least 2 hours, stirring occasionally and adding water if the sauce gets too thick. The liquid should reduce down by about 1/3, leaving you with a thick, rich hearty sauce for your favorite pasta.


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Gemma Nera IGP represents Toschi's top production, with a round and velvety taste. It offers a bittersweet soul with a full, distinct flavor. Gemma Nera is created with simple, natural ingredients such as cooked must (65%) and the wine vinegar, without the addition of caramel. Aged 2 months in oak barrels, enjoy this balsamic on Parmigiano, ice cream and on strawberries.
6% Acidity.
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Magic Scribbles - Small Scale
Magic Scribbles - Small Scale
We love fluff and cuddlies, smooth and silkies, soft and vibrants. We love fabric. We love unique custom fabrics of all types. We offer only the best quality fabrics in new, innovative designs for all your creative projects.
Each fabric base prints differently and is unique in it's characteristics. To show you the variations, we've compiled this list with specs, suggested uses and photos. These photos are raw unaltered photos; each taken under the same lighting with the same camera.
Jersey Knits. (CL / JK)
This comfortable, soft fabric is perfect for children and adult apparels such as t-shirts, dresses, leggings, baby clothes, headbands, scarves, lightweight blankets and more.
95/5 cotton lycra blend, 4 way stretch, 230-240gsm. 58-60" width.
Double Brushed Poly (DBP)
A smooth,ultra-soft poly knit brushed on both sides. DBP has excellent recovery and a lovely drape and is an excellent choice for tops, dresses, skirts, and especially leggings. The printed colors of DBP are generally more vibrant than it's jersey knit counterpart.
96/4 poly lycra blend, 4 way stretch, 220-240gsm, 58-60" width.
Poplin (POP)
This light, cool and crisp classically woven fabric is a perfect choice for quilts, shirts, dresses and skirts.
Canvas (CAN)
This thick, heavy weight woven fabric is a perfect choice for backpacks and totes.
100% cotton, 54-56" width
Performance Knit with Moisture Management / Swim (PK/Swim)
A silky, smooth polyester spandex knit perfect for athletic apparel, children's "themepark" clothing, swim wear, underwear, tights, cloth diapers or projects that require a comfortable, breathable fabric with a nice drape. This poly knit fabric features a sheen with vibrant colors that hold up great to multiple washes.
85/15 poly lycra blend, 4 way stretch, 230 gsm, 56-58" width
Polyurethane Laminate (PUL)
Double Cuddle Minky (DCM)
Cuddly soft, plush fabric made of 100% polyester. Smooth and cuddly on both sides with one side having a slightly longer pile than the other side. This chenille-like knit fabric is a favorite for children and adults alike. Minky is ideal for blankets, lounge wear, quilt backings, baby accessories, pillows,and winter accessories such as hats and scarves. Because design details may be lost in the piles, designs printed on DCM will be enlarged by approximately 2 inches.
100% polyester, 270gsm, 54-56" width
Note: Due to the stretchy nature of the fabric and small production run, circular designs may not print completely round. Printed color and crispness of designs will also vary between fabric bases. PK/Swim and DBPs will print the most vibrant colors. PULs generally result in slightly darker, saturated colors. French terry and minkies result in more muted tones with softened lines.
Common, minor printing flaws are not disclosed and compensated as they are considered a normal part of a small-production, custom digital printing process. Minor flaws are defined as follows:
- Imperfections of any size found within 6 inches of the selvage
- Imperfections (white dot, mark, uneven color/print) smaller than the size of a dime (18mm)
- Heathering (tiny white or speckle discoloration)
- Color variations of 10-15% from strike off samples of the same fabric. Please note that minky colors are more muted than jersey knit colors and that colors seen on your screen may also vary from the actual fabric colors.
All presale orders are final and cannot be cancelled or refunded after the close date of the presale round. Sugar Ink is not responsible for insignificant flaws, dye transfer or bleeding during washing, damage during shipment, or fabric shipped to an incorrect address.
Wash separately in cool or warm water using a gentle machine cycle and phosphate-free detergent. Machine dry using a low temperature setting.
Ways to Buy
There are three ways to get your hands on our sweet fluff:
Presale. Each month we presale our newest collections. These presales are custom orders where you may select your preferred fabric and quantity in the designs offered at a discount. It takes a minimum of 6-8 weeks to receive your presale orders. Status updates are posted in the Facebook group page for the specific printing round.
Retail. Designs stocked under this section are extras from the presale orders and are in-stock and ready to ship.
Sugar Ink BST. If you are looking for a specific design, try posting to or browse through the Sugar Ink Buy-Sell-Trade Facebook Page. Our members enjoy helping each other out so if you are In-Search-Of (ISO) something or simply need help with a project, post a shout out!
If in-stock retail items are purchased with presale items, your retail items will be held until the presale items arrive. If you wish to have the retail items shipped first, please cart and checkout in-stock retail items separately.
If you need a quantity that is not listed, please cart denominations that add up to your desired yardage. For example:
For 16 yards: 1 unit x 15 yards and 1 unit x 1 yard of the same fabric base *
For 24 yards: 2 units x 12 yards of the same fabric base
* Prices shown for 10+ yards have been adjusted for 10% bulk discount. If you order a quantity that is not listed, please add a comment at check out for price adjustment
Layaway is only available on presales with 15/85, 60-day term. Use of the layaway code means that you have agreed to the terms and conditions outlined below.
- 15% initial deposit + shipping
- The remaining 85% will be broken up into 4 installments. Invoices for all 4 installments will be sent at the close of the round via email.
- $5 Layaway fee invoiced along with first installment
- 1st and 2nd installment due 30 days from order date
3rd and 4th installment due 60 days from order date
You may pay whenever it is convenient using the link provided on your installment invoice. There is a seven (7) day grace period for payments due.
Accepted forms of payment for layaway purchases include credit/debit card, paypal or amazon pay. To pay in full or make changes to installments, PM us through the group or use the blue chat icon to the left to send us a message and we will email you an payment link in the amount you would like to pay.
It is the sole responsibility of the customer to keep track of any and all payment due dates. As a courtesy, Sugar Ink offers a seven-day grace period for late minimum monthly payments and a reminder will be sent out for payments due before canceling. After this seven-day grace period, unpaid payment will be considered missed and the layaway will be forfeited. The initial deposit and any subsequent payments will not be refunded.
Upon forfeit of a layaway, any and all items within the layaway order will be returned to stock. The initial deposit and any subsequent payments will not be refunded. A store credit will be issued that will be equal to the amount you have paid on your balance thus far minus the initial deposit and layaway fee. Store credit that is issued as a result of a forfeited layaway will expire sixty days after the date the store credit is issued.
A layaway order will be forfeited if the customer fails to pay a minimum monthly payment by the end of the seven-day grace period that is allotted after the end of each month. Upon forfeit of a layaway, any and all items within the layaway order will be returned to stock. The initial deposit and any subsequent payments will not be refunded. A store credit will be issued as outlined under the "Forfeited Layaway" paragraph.
I hereby acknowledge that I have read and understand the terms of Sugar Ink Fabrics Layaway Agreement. Applying the layaway code to my order is equivalent to signing off on this Layaway Agreement and indicates that I have read and am agreeing to all of the terms and conditions outlined in the Sugar Ink Fabrics Layaway Agreement.
Layaway code: AGREE2LAYAWAY
Small scale. Elephant will be 2.75" wide.
*** A special message from the artist, Iesha Murphy ***
Hey guys,
This fabric is so near and dear to my heart.. I hand drew/colored every single thing you see here it definitely has a hand drawn perfectly imperfect look and I love that because I put so much heart into every piece, ever character I drew I thought about the movies the rides and that characters personality, how it means something to someone like Ariel for example is my daughters absolute favorite princess, my son reminds me of Winnie the Pooh and so many more. Every time we take a look we find something new it seems. My kids absolutely love this print they get so excited about all the different characters. My husband begged me for a blanket like mine. I am so thankful for sugar ink fabric for running this print and giving everyone who wants a chance to grab the fabric an opportunity to do so. Thank you everyone from the bottom of my heart for supporting me and Sugar Ink. I truly can no wait to see all the amazing stuff everyone makes with there fabric.


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Find a Park
View Statewide Map
2 Parks Found
Jonathan Dickinson State Park
16 distinct natural communities create the mosaic that is Jonathan Dickinson, the largest state park in Southeast Florida. Rare environments as well as the pristine Loxahatchee River make this park a unique spot to explore by foot or water.
16450 S.E. Federal Hwy.
Hobe Sound FL 33455


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Athletics done the right way!
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Denver's Crestmoor neighborhood is located adjacent to Mayfair and Hilltop in a desirable area featuring a variety of historic homes and new construction. Crestmoor includes older neo-classic, colonial, and Tudor mansions, plus traditional ranch style homes and split-level residences.
Crestmoor is characterized by mostly single-family homes nestled along wide boulevards with mature trees and manicured lawns. The area offers a calm, quiet environment in the midst of major thoroughfares.
The centerpiece of Crestmoor is the sprawling Crestmoor Park, which includes a softball field, soccer field, and tennis court. It's a wonderful field of green that's perfect for jogging, walking the dog, tossing around a football or frisbee, or a Sunday afternoon picnic.
There are a variety of shops and eateries, plus excellent access to Cherry Creek North and the Cherry Creek Shopping Center showcasing a wide variety of boutiques, salons, restaurants, and upscale department stores.


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Storyline: In the 1870s, Captain Nathan Algren, a cynical veteran of the American Civil war who will work for anyone, is hired by Americans who want lucrative contracts with the Emperor of Japan to train the peasant conscripts for the first standing imperial army in modern warfare using firearms. The imperial Omura cabinet's first priority is to repress a rebellion of traditionalist Samurai -hereditary warriors- who remain devoted to the sacred dynasty but reject the Westernizing policy and even refuse firearms. Yet when his ill-prepared superior force sets out too soon, their panic allows the sword-wielding samurai to crush them. Badly wounded Algren's courageous stand makes the samurai leader Katsumoto spare his life; once nursed to health he learns to know and respect the old Japanese way, and participates as advisor in Katsumoto's failed attempt to save the Bushido tradition, but Omura gets repressive laws enacted- he must now choose to honor his loyalty to one of the embittered sides when...
What Still Remains
Drama, Thriller
The Reaping
Horror, Thriller
Thaanaa Serndha Koottam
Action, Comedy
Mako Senpai
Let There Be ...
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Bus Driver


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Sapphire Radeon HD 7770 1GB OC Video Cards in CrossFire (Page 3)
We would like to thank the following companies for supplying and supporting us with our test system hardware and equipment: Intel, ASUS and Corsair.
Looking above you can see our normal X79 testbed setup with nothing new going on. As for the comparison cards today we'll be shifting the cards up slightly when compared to our single HD 7770 review as we move into CrossFire testing.
Alongside the single HD 7770 and the CrossFire setup today we'll also have the new HD 7950 and HD 7970 along with the GTX 580 and GTX 570. It will be interesting how this $300 setup performs against these bigger single GPU setups.
Let's get started!
The FPS Numbers Explained
When we benchmark our video cards and look at the graphs, we aim to get to a certain level of FPS which we consider playable. While many may argue that the human eye can't see over 24 FPS or 30 FPS, any true gamer will tell you that as we climb higher in Frames Per Seconds (FPS), the overall gameplay feels smoother. There are three numbers we're looking out for when it comes to our benchmarks.
30 FPS - It's the minimum number we aim for when it comes to games. If you're not dropping below 30 FPS during games, you're going to have a nice and smooth gaming experience. The ideal situation is that even in a heavy fire fight, the minimum stays above 30 FPS making sure that you can continue to aim easily or turn the corner with no dramas.
60 FPS - It's the average we look for when we don't have a minimum coming at us. If we're getting an average of 60 FPS, we should have a minimum of 30 FPS or better and as mentioned above, it means we've got some smooth game play happening.
120 FPS - The new number that we've been hunting down over recent months. If you're the owner of a 120 Hz monitor, to get the most out of it you want to get around the 120 FPS mark. Moving from 60 FPS / 60 Hz to 120 FPS / 120 Hz brings with it a certain fluidity that can't really be explained, but instead has to be experienced. Of course, if you're buying a 120 Hz monitor to take advantage of 3D, an average of 120 FPS in our benchmark means that in 3D you will have an average of 60 FPS, which again means you should expect some smooth gameplay.
Last updated: Apr 7, 2020 at 12:30 pm CDT
PRICING: You can find products similar to this one for sale below.
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- Page 1 [Introduction and Package]
- Page 2 [The Card and Specifications]
- Page 3 [Benchmarks - Test System Setup]
- Page 4 [Benchmarks - 3DMark 11]
- Page 5 [Benchmarks - Unigine Heaven Benchmark]
- Page 6 [Benchmarks - Tom Clancy's H.A.W.X. 2]
- Page 7 [Benchmarks - Mafia II]
- Page 8 [Benchmarks - Lost Planet 2]
- Page 9 [Benchmarks - Aliens vs. Predator]
- Page 10 [Benchmarks - Just Cause 2]
- Page 11 [Benchmarks - Metro 2033]
- Page 12 [Benchmarks - Dirt 3]
- Page 13 [Benchmarks - Far Cry 2]
- Page 14 [Benchmarks - High Quality AA and AF]
- Page 15 [Temperature Test]
- Page 16 [Sound Test]
- Page 17 [Power Consumption Test]
- Page 18 [Final Thoughts]


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- Home /
- Kitchen and Tabletop /
- Servingware /
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We're Open! | Local Delivery Also Available Online $49+ and 10mi Radius
Your home is more than a space to live, it's a place for life. Fill it with items as unique as you. Original art and pottery, frames and furniture, each an expression of your beautiful soul.
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An oversized red bell pepper from the La Jolla Farmers Market.
This post was going to be about the joys of preserving late summer's produce for winter, especially red bell peppers. I had planned on extolling the virtues of making your own roasted peppers -- tastier, healthier, cheaper -- rather than buying them. That's not gonna happen.
In less than 20 hours, I'll be on a plane to San Fransisco for the BlogHer Food '09 Conference, where I'll be on the panel, The Meaning of Identity and The Value of Voice in a Crowded Food Blogging World, with Ree Drummond, Garrett McCord and Dianne Jacob. And before I leave, I have a few things to do, including:
- Finish a chapter in my upcoming book.
- Edit an upcoming piece for SDNN.com about a local farmers market.
- Pack for the trip.
- Freak out that I have NOTHING to wear for the trip and debate going shopping. Again.
- Conduct an interview about how to cook tri-tip BBQ.
- Try not to get sucked into the abyss, otherwise known as Twitter.
- Make a batch of biscotti that I promised to a friend. What was I thinking?
- Have a mini-meltdown that I'll never get all of these things done in time and blame it on Twitter.
- Throw a half dozen protein bars in my carry on, so I can virtuously deny those peanut butter crackers and chocolate chip cookies the flights attendants will heave upon me.
- Call Jeff and complain that I have NOTHING to wear this weekend.
- Drink coffee. How else am I gonna get all this stuff done?
- Hope that my Good Bite video for Quaker Oats is all set cause I had a good hair day when I taped it.
- Watch the latest episode of Mad Men with Jeff tonight while sipping a gin and tonic with extra lime, because, after a day like this, I've earned it.
- Lie in bed unable to fall asleep because I'm still fretting about having NOTHING to wear this weekend.
- Wonder if they sell any good cocktail dresses in the San Diego airport.
Fennel Spiked Roasted Red Bell Pepper Soup
Makes 4 servings
Print recipe only here.
1 large yellow onion, cut into chunks
2 teaspoons olive oil
1 teaspoon coriander seeds
2 teaspoons fennel seeds, reserving a few for garnish
6 large roasted red bell peppers, diced
1 cup low-sodium vegetable broth
1 (28-oz) can diced or crushed tomatoes with juices
1 teaspoon crushed red pepper flakes
a generous sprinkling of salt
extra virgin olive oil for drizzling
1. In a large pot over medium-high heat, warm olive oil. Add onions, and cook for 5-7 minutes, or until lightly browned.
2. Meanwhile, in a small skillet over medium heat, add coriander and fennel seeds. Toast until aromatic, 1-2 minutes. Remove from heat.
3. Add diced roasted peppers to the onions and stir. Add broth and tomatoes, and bring to a boil. Lower to a simmer. Add crushed red pepper flakes, toasted coriander and fennel seeds, and salt. Stir well. Cook for 8-10 minutes. Turn off heat and cool for 5-10 minutes.
4. Puree soup in two batches until smooth, and return to the pot over medium-low until thoroughly heated. Taste it; adjust seasonings accordingly. If desired, add more broth for a soupier consistency. Garnish each serving with some toasted fennel seeds and a drizzle of extra virgin olive oil.
Here's how to make roasted red peppers. Of course, for a quicker version, you can substitute jarred roasted peppers.
- Preheat a grill to high. Place peppers on the grill, rotating several times, until fully blackened (about 20 minutes).
- Place grilled peppers inside a paper bag and close the top tightly. Place the bag inside a large bowl (to catch any juices that spill out), for about 10 minutes. The steam will help the skins peel off more easily.
- Remove one pepper at a time. Place on a cutting board, and split open. Remove the stem and the seeds.
- Using a piece of paper towel, rub the skins off. If you have trouble removing them, then steam them a bit longer; otherwise, they should come off easily.
You might also like my:
Grilled Eggplant with Roasted Red Pepper Tapenade
Creamy Corn and Zucchini Soup
Healthy Chili
Red Lentil Mulligatawny with Apple-Celery Salsa
You might also like these red pepper soups:
Roasted Red Pepper, Lentil & Spinach Soup at Albion Cooks
Pepper Soup at eCurry
Quick and Easy Roasted Bell Pepper Soup at Farmgirl Fare


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Imagine my shock when we moved to North Carolina and discovered that not only were there no Italian bakeries to be found, but people didn't even know what I meant when I asked for pizza dough.
Me: "Excuse me, do you sell pizza dough?"
Guy: "We don't sell pizza, Ma'm."
Me: "No, not pizza, just the dough."
Guy: "Just the dough? Why, don't you want the pizza?"
Me: "Well, I do want pizza, but I want to make it myself."
Guy: "Pizza Hut delivers you know."
After weeks of similar conversations, I decided to make my own. I asked my mom for a recipe, and three days days later, an envelope arrived in the mail. The recipe inside was so tattered and stained from years of use, I figured it had to be good. It's more than good. It's foolproof. Plus, it only takes about 10 minutes to make.
Pizza Hut, eat your heart out.
Homemade Pizza Dough
Makes approximately 2 pounds of dough.
Print recipe only here.
1 packet of active dry yeast
1 tablespoon sugar
1 tablespoon salt
2 cups of warm water
5-6 cups all-purpose flour
2 tablespoons olive oil
Using a spoon, gently blend.
Add 5 cups of all-purpose flour and 2 tablespoons of olive oil to start. Blend with a spoon just until the dough starts to form, then using your hands, transfer to a floured surface.
Knead well—adding flour if it's too sticky—until the dough becomes springy and smooth. It should take a good 5-10 minutes of vigorous kneading. It will be soft and silky when done.
Place the dough in a large, clean bowl coated with olive oil and rub some olive oil on top of the dough. Cover with a clean, dry dishtowel and let rise in a warm, draft-free area until doubled in size (at least 2 hours).
Punch the dough down to release air bubbles. Transfer dough to a lightly floured surface to roll out. You can let the rolled out dough rest for about 30 minutes; it will rise slightly and create a puffier crust.
Tips for Making Good Pizza Dough
*Make sure your yeast is fresh and not past its use-by date.
*When kneading the dough, push it away from you, then pull it towards you with the heel of your hand. Vigorous kneading (including breaking a sweat) will make for a lighter, crispier crust. The dough should feel silky soft when it's ready.
*Let the dough rise in a warm, draft-free area. Cold temps prevent it from rising well.
*Always punch it down to release air bubbles.
*Freshly made dough is easy to roll out. Start in the center and roll outwards, ensuring it's an even thickness so it'll cook evenly.
*Always preheat your oven before cooking your pizza to get an extra crispy crust.
Now it's time to make pizza! I'm submitting this recipe for Fennel Sausage and Rapini Pizza to Joey, of the beautiful 80 Breakfasts, who has chosen pizza as this month's Hay, Hay, It's Donna Day theme.
Rapini, also known as broccoli rabe, broccoli raab, and rape, is a popular Italian vegetable. Though it resembles slender, leafy broccoli, it is actually a relative of the turnip. Rapini's bold, slightly bitter flavor pairs perfectly with spicy fennel sausage, sweet caramelized onions, and sharp provolone cheese. Blanching and shocking the rapini helps remove some of its bitterness and maintain its vibrant green color.
Fennel Sausage and Rapini Pizza
Print recipe only here.
1 teaspoon olive oil
1/3 pound fennel sausage, sliced**
1 bunch rapini (broccoli rabe)
2 teaspoons olive oil
1 yellow onion, thinly sliced
2 teaspoons sugar
1/2 teaspoon crushed red pepper
1 cup shredded sharp provolone cheese
1/4 cup grated Reggiano-Parmigiano cheese
1/2 of the dough from recipe above (or 1 pound of store-bought dough)
Slice sausage links. In a large skillet over medium heat, add 1 teaspoon olive oil to a skillet, and pan sear 4-5 minutes per side, until they are brown and crispy. Remove sausage to a plate.
In the same skillet over medium heat, warm 2 teaspoons olive oil. Add sliced onions and sugar; stir occasionally, until onions begin to caramelize, about 5-6 minutes. Add the rapini and crushed red pepper, and continue cooking, about 2-3 minutes, until rapini is slightly browned. Return sausage to skillet and stir. Remove from heat.
For a baking sheet, bake at 450 for about 25 minutes, or until both the top and bottom of the crust is brown and the cheese is melted.
You might also like:
Fig and Fennel Pizza
Potato and Gorgonzola Pizza
Broccolini and Sun-Dried Tomato Pie
Spinach, Nutmeg, and Ricotta Calzone
Don't forget to check Joey's round-up of pizzas on Feb. 2nd!


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Item Details
Roanoke County Board of Supervisors Appoints Millard C. Townsend to Roanoke County Sewer Authority
- Digital Collection
The WSLS-TV News Film Collection, 1951-1971, comprises anchor scripts and 16mm news film created by Roanoke, Va., television station WSLS. A grant from the National Endowment for the Humanities funded the preservation and digitization of this collection.
View all items from WSLS-TV (Roanoke, VA) News Film Collection, 1951 to 1971
- Format
- Online; Video; Streaming Video; Anchor Script
- Release Date
- 1959-02-16
- Run Time
- 35 seconds
- Sound
- Silent
- Color
- Abstract
- The Roanoke County Board of Supervisors meets to acknowledge the appointment of Millard C. Townsend to the Roanoke County Sanitation Authority. Townsend shakes hands with board chairman William E. Cundiff.
- Copyright Notice
- Each user of the WSLS materials must individually evaluate any copyright or privacy issues that might pertain to the intended uses of these materials, including fair use.
Read more.
- Copyright & PermissionsRights statements and licenses provide information about copyright and reuse associated with individual items in the collection.
Additional information about rights, reuse of Library materials, suggested citation forms, and related issues can be found on the "Permission to Use Library Materials" page.
- Copyright Not Evaluated
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ACL Injury and Chiropractic
Chiropractic can help you prevent and care for an ACL injury. Learn how.View Article
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|Visualization - The Zen of Exercises
|Visualization - inner seeing - is a powerful tool for creating the life you want. Remarkably, visualization is also the secret ingredient in powerfully effective exercise.
Visualization enhances the mind-body connection. When you "see" your muscles working in your "mind's eye", the "wiring" between your brain and your muscles grows. More nerve-muscle connections are made, and your muscles get smarter and stronger. It's a remarkable process.
And it doesn't take any extra effort. Just think about it! :-)
Training smart means trusting your instincts, rather than listening to your ego. This is a tough one. At the time, it seems so important to do that last rep. Now, you can do that last rep if you maintain your form. Form is everything. If you have to sacrifice form in order to do those last few reps, you may get an unexpected, unwelcome result.
Likewise in running. When your form breaks down, that's a signal to slow down and recover your good mechanics. If your training is done with attention to proper, effective form, you'll be more likely, when the time comes, to run a good race at a good pace.
And, of course, we want to do these things to be healthy and well. The American College of Sports Medicine2 states, "Resistance training, particularly when incorporated into a comprehensive fitness program, reduces the risk factors associated with coronary heart disease and non-insulin-dependent diabetes, prevents osteoporosis, promotes weight loss and maintenance, improves dynamic stability and preserves functional capacity, and fosters psychological well-being."
As in much of life, there's a fine line between training hard and overtraining. Remember, the benefit of training is for the long term.
1Couture CJ, Karlson KA: Tibial Stress Injuries: Decisive Diagnosis and Treatment of "Shin Splints". Physician and Sportsmedicine 36(6):29-36, 2002
2Kraemer WJ, et al: Progression Models in Resistance Training for Healthy Adults. Med Sci Sports Exercise 34(2):364-380, 2002


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This Banco De Oro (BDO) foreclosed property is included in their latest list of properties that are for negotiated sale, updated as of September 14, 2018, with additional properties added last October 4, 2018. More details below.
Property details
- Property Type: Residential – Vacant Lot
- Vicinity: Santa Cruz, Laguna
- Property Address: Lot 2253-B, Marcelo St. Brgy. Calios, Santa Cruz, Laguna
- Lot Area (sqms.): 4700.00
- Floor Area (sqms.):
- Indicative Price (Php): PHP 13,160,000.00
For more information or clarification you may call or visit BDO's office:
Mila Dioneda / Sales Officer
(02) 7026000 local 27024 / 09564920261 / 09223724522
BDO Asset Management Group / Sales Department
25/F, Pacific Star Building, Sen. Gil Puyat Ave., corner Makati Ave., Makati City
For lease offers, please call:
(02) 702-7033 / 702-7825
You may view details of these assets through the bank's intranet site or go to
- Sale shall be on "as is where is" basis.
- All offers are subject to Management approval.
- Availability of units and prices are subject to change without prior notice.
- Misprints should not be construed as misrepresentation of the property.
- Lease offers welcome for all condominium units listed except those under "With Authority to Sell". Please call for price.
- Where applicable, prices are exclusive of VAT
View / Download the complete list of BDO foreclosed properties
To view / download a copy of all BDO foreclosed properties in this update, you may visit the following page:
==>BDO Foreclosed Properties for sale
- All foreclosed properties are for sale on an "AS IS, WHERE IS" basis. Interested parties are reminded to conduct proper due diligence prior to the purchase of any foreclosed property.
- Availability, prices, and property status are subject to change without prior notice.
- Misprints should not be construed as misrepresentation of the property.
Last updated on: 2018-10-15 with file BDO-SEPTEMBER-OCTOBER-2018, which can also be downloaded from the link above.
Source: Mila Dioneda, Sales Officer – BDO Asset Management Group
Avoid losing money, wasted time and effort caused by buying foreclosed properties that have too many problems, with our free 60-item Property Due Diligence Checklist. Grab your free copy now.


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Bicycle Equipment
No matter what you crave—the full-tilt sprint for the line, epic weekend miles with the crew, barrier-hopping in the wet, or quality track time—the right bike for your ride is waiting for you. Built for any road you put them on, just find a bike, open the throttle on your legs and ride.
Wheels are perhaps the most noticeable component that determines the "feel" of your ride, so having a good set is critical to improving the overall experience. Our Roval wheels seek to optimize every facet of that experience.
Our tires can handle the punishment dispensed by both rider and terrain, yet allows the tread to give the rider the performance and confidence needed to perform at the optimal level.
A hard day in the saddle is often just that—a poorly designed seat causes numbness and sore spots. Our saddles provide outstanding comfort and support, all while helping increase blood flow for men and relieve soft tissue pressure for women. Need help finding the right saddle for you? Try our Saddle Finder.
From city streets to bike path adventures. Get the blood pumping!
Perfect tires for the fixed-gear fanatics.
Every rider should have two pumps: a floor pump for regular inflation, and a frame (portable) pump for the almost inevitable puncture while on the road or trail.
The ability to be seen easily while out on your bike—in fog, rain, overcast conditions, whether day or night—brings peace of mind to any cyclist. Bright and stylish, Flux lights by Specialized help you see, and be seen, no matter the conditions.
From our molded method of construction to innovative use of tube material, we have a tube for every rider.
"Look, Mom! No hands!" will only get you so far. Eventually, we all got to grab the handlbars to control the bike. So, we designed grips and tape that add comfort and control while you"re on the bike and look great when you"re off.
Offering a wide range of lightweight carbon and alloy upgrades for your ride.
Packed with tons of feature, our computers can also deliver interference-free transmission of speed, cadence, and heart rate, all in a convenient, low-profile package.
P.Series components are designed from the ground up and are built to be ridden hard and fast.
Improve aerodynamics and efficiency from a quiver of select components.
Personalize your ride to fit your style.
How different can one water bottle be from another? Quite a bit, actually. Specialized has been innovating bottle design for decades, and now we offer a wide array of solutions, from no-spill O-ring locks to clean, Purist technology to Hydroflo"s huge, drinking-from-a-garden-hose water delivery. Oh, and you can make your own custom designs, too.


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The farmers' market in July is bursting with inspiration -- there are shiny vine-ripened watermelons, plump ears of yellow sweet corn, regal, midnight black eggplants, and sassy, tart green tomatoes. So many dazzling colors and shapes and textures and fragrances make your head dizzy (though that could be the summer heat).
So when I returned home this past Saturday from the farmers' market, I surveyed my finds and immediately thought: OK, it's gotta be something with sweet corn and cherry tomatoes, because they go together like milk and sugar. And what's summertime corn without some fat shrimp and sweet basil? The result: It tasted like a breezy, blue-skied, July day.
How about you? What types of farmers' market-inspired meals have you been making?
Quinoa and Shrimp with Fresh Corn and Cherry Tomatoes
Makes 4 side or 2 main servings
Printable recipe.
1/2 cup dry quinoa
2 cups water
1 tablespoon, plus 2 teaspoons olive oil, divided
The juice of 1 lemon (about 1 1/2 tablespoons)
1/8 teaspoon salt (or more if you prefer it saltier)
8 extra-large shrimp, peeled and de-veined
1 ear of sweet corn, kernels cut off from cob
1 cup halved cherry or grape tomatoes
2 tablespoons fresh finely chopped basil
1. Bring quinoa and water to a boil in a small saucepan over high heat. Reduce, partially cover, until the water is absorbed, about 15 minutes. The quinoa will be done when it turns partially white and the spiral-like germ of the grain is visible.
2. In a small bowl, whisk 2 teaspoons olive oil, lemon juice, salt, and cayenne pepper. Set aside.
3. In a large skillet over medium-high heat, add remaining 1 tablespoon olive oil. Add onions and saute 2-3 minutes, just until wilted. Add shrimp and saute until they turn bright red and are lightly browned on the edges. Add the corn and tomatoes, and heat through for 2-3 minutes, just until the tomatoes begin to wrinkle.
4. Add cooked quinoa directly into the skillet and toss with the shrimp mixture. Add the basil and the olive oil and lemon juice mixture. Toss gently. Serve hot or at room temperature.
You might also enjoy these healthy grain recipes:
Red Quinoa Salad recipe from Kitchen Parade
Warm Barley and Fennel Salad recipe from Food Blogga
Tilapia and Quinoa with Feta and Cucumbers recipe from Shutterbean
Farro with Kale, Tomatoes, and Fresh Mozzarella recipe from Stephen Cooks
Fruity Farro Salad with Lemon Chicken recipe from London Foodie in New York
Shrimp, Pineapple, and 7 Whole Grain Pilaf Salad recipe from Food Blogga
P.S. Congratulations to Diana H of Cookerati! You won the copy of the I Love Trader Joe's College Cookbook! Thank you to everyone who participated. There will be many more give-aways to come.


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Since last Friday's tragic school shooting in Connecticut, increased attention on violence in video games has begun to work its way into the US Senate. This week, Commerce Committee Chairman Jay Rockefeller (D-WV) proposed a bill directing the National Academy of Sciences (NAS) to study the effects of violent video games on children.
According to a draft proposal of the bill obtained by Politico, Rockefeller wants the NAS to specifically look at whether exposure to violent games "causes children to act aggressively or causes other measurable cognitive harm to children; has a disproportionately harmful effect on children already prone to aggressive behavior; and has a harmful effect that is distinguishable from any negative effects produced by other types of media." The bill further aims to determine whether any potential effects are long-lasting. The study would look at "video programming" in general, presumably covering TV and movies in the same rubric, but the bill also seeks to find out whether "video games' interactive nature and the extraordinarily personal and vivid way violence might be portrayed in such video games" makes the medium "unique."
Existing studies have yielded inconclusive and polarizing results regarding the impact of violent gameplay on children's behavior. While some researchers claim to see statistically significant increases in aggressive behavior and decreased prosocial behavior among child gamers across the literature, Supreme Court Justice Antonin Scalia wrote that "any demonstrated effects are both small and indistinguishable from effects produced by other media" in a landmark ruling granting video games full First Amendment protections last year.
A proposed draft is far from a passed bill, of course, but Rockefeller is not alone among his colleagues in using the shooting as a reason to put renewed focus on video games. "I think we need to do everything possible we can to prevent such tragedies, including addressing the culture of violence that may be spawned by video games," Sen. Richard Blumenthal (D-CT) told Politico.
"Very often, these young men have had an almost hypnotic involvement in some form of violence in our entertainment culture, particularly violent video games, and then they obtain guns and become not just troubled young men but mass murderers," Sen. Joseph Lieberman (I-CT) added. Lieberman has previously pushed for federal involvement in the game rating system.
While police have yet to release any details about the media consumption habits of shooter Adam Lanza, various reports from those close to the Lanza family claim he played titles such as Call of Duty, StarCraft, and Warcraft III.
Even if the proposed NAS study comes to pass, it seems unlikely that Congress would move to put any actual restrictions on the sale or use of video games in the wake of last year's Supreme Court decision. But Rockefeller, for one, seems undeterred from that very aim.
"Recent court decisions demonstrate that some people still do not get it," Rockefeller said in a statement. "They believe that violent video games are no more dangerous to young minds than classic literature or Saturday morning cartoons. Parents, pediatricians, and psychologists know better. These court decisions show we need to do more and explore ways Congress can lay additional groundwork on this issue."


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The Village of Madonna del Cuore
The village of Madonna del Cuore belongs to the municipality of Rieti, in the province of Rieti, region Lazio.
>>>COVID-19<<< Data about spreading of Covid-19 in Madonna del Cuore are not yet available.
For the province of Rieti, to whom Madonna del Cuore belongs, on 2020-07-02 are reported 412 cases. In the previos day there were 411 cases, thus having a variation of 1 cases, i.e. 0.24% with reference to the number of cases reported in the previous day.
Please follow this link for updated information on Covid-19 including new cases and percentage changes for the whole of Italy, regions and individual provinces
The village of Madonna del Cuore is 0,87 kilometers far from the same town of Rieti to whom it belongs.
To the municipality of Rieti also belong the localities of Campoloniano (3,33 km), Canera (8,01 km), Case San Benedetto (2,86 km), Case sparse (-- km), Casette (5,89 km), Castel San Benedetto (4,18 km), Castelfranco (5,27 km), Cerchiara (10,32 km), Cese (6,01 km), Chiesa Nuova (4,60 km), Colle Sant'Antimo (4,97 km), Comunali (5,13 km), Convento Fonte Colombo (4,61 km), Cupaello (8,38 km), Fontecolombo (4,83 km), La Foresta (3,74 km), Lisciano (8,06 km), Lugnano (9,24 km), Madonna del Passo (7,33 km), Maglianello (5,34 km), Maglianello Alto (5,47 km), Maglianello Basso (4,69 km), Micioccoli (0,54 km), Moggio (17,57 km), Monte Terminillo (13,72 km), Montegambero (4,08 km), Morini (10,00 km), Ospedale Generale Provinciale (5,61 km), Pian de' Valli (14,81 km), Piani di Poggio Fidoni (7,15 km), Piani di Sant'Elia (5,01 km), Piani Poggio Fidoni (7,21 km), Piani Sant'Elia (5,04 km), Pie' di Moggio (16,72 km), Poggio Fidoni (9,13 km), Poggio Perugino (12,70 km), Porcara (2,93 km), Pratolungo (4,71 km), Quattrostrade (2,67 km), San Giovanni Reatino (6,97 km), San Mauro (1,98 km), Sant'Elia (6,50 km), Settecamini (7,68 km), Terminillo (14,05 km), Torretta (3,76 km), Valle Turano (12,74 km), Vazia (6,36 km), Velinia (1,28 km), Villa Reatina (11,20 km), Ville Sant'Elia (6,60 km).
The number in parentheses following each village name indicate the distance between the same village and the municipality of Rieti.
Please notice that in what follows no statistic nor population data are available at the moment: the same are available for the Italian places having al least the status of municipalities ad for most of the villages too.
The distribution of the most commun family names is equally unavailable.
Please find in what follows:
- The banks in Madonna del Cuore, when available.
- The parishes in Madonna del Cuore, when available.
- The pharmacies in Madonna del Cuore, when available.
- Weather and weather forecast for the municipality of Rieti, to whom Madonna del Cuore belongs.
- Hotels in Madonna del Cuore and its surroundings.
- Free ads in Madonna del Cuore and in its province and region too.
- Map and road map of Madonna del Cuore.
- A selection of videos about Madonna del Cuore.
In the hamlet of Madonna del Cuore there is no bank.
Please look at the closest banks in the town of Rieti, to whom Madonna del Cuore belongs.
There is no pharmacy in the hamlet of Madonna del Cuore.
Please look at the closest pharmacies in the town of Rieti, to whom Madonna del Cuore belongs.
The parishes in Madonna del Cuore
There are no parishes in Madonna del Cuore.
Please look at the closest parishes in the town of Rieti, to whom Madonna del Cuore belongs.
Where to stay in Madonna del Cuore and its neighborhoods
Hotels, Resorts, B&B in Madonna del Cuore and its neighborhoods.
You can arrange the results by number of stars, by popularity, by distance or even by the guest review score choosing among young couples, mature couples, families with young children, families with older children, people withfriends, or solo travellers.
Free ads in Madonna del Cuore
Most recent free ads in Madonna del Cuore, municipality of Rieti, province of Rieti, Lazio region, updated at 22:01:38, 03 July 2020. Place your free ad on Madonna del Cuore: no registration needed. Place your free ad.
Up to now there is no free ad placed in Madonna del Cuore
|Most recent free ads in the province of Rieti
|compro case
|Cerco affitto
|Most recent free ads in the region Lazio
|Orti in affitto a Pavona
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Map and road map of Madonna del Cuore
Look at the interactive map of Madonna del Cuore and get the road maps, the satellite maps and the mixed ones too. Interactive maps of Madonna del Cuore also allow an immediate view of: bar,restaurants,pubs,pizzerias,dancing,night clubs,banks,jewellers,beauty centers,hair stylists,supermarkets,pharmacies.
Just fill in the free text search box placed on top of the map with any of previous categories and then press enter.
Please feel free to use the same free text search box placed on top of the map to find any kind of business activities you're interested into.
Videos about Madonna del Cuore Rieti, Rieti, Lazio
Several videos about Madonna del Cuore, Rieti, Rieti, Lazio.
A first video is shown: clicking on the PLAY button the video will start.
Inside the video window there are several commands and a Playlist button: .
Press the Playlist button to access the complete listing of the available videos, along with their titles. It will suffice to scroll through the list using the cursor to select any of the videos.
Once the video started you can use the and buttons to scroll through the videos. Each video can be displayed in full screen.


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Hysterectomy is the surgical removal of the uterus. It is done to
treat certain gynecological conditions, including childbirth complications;
cancer; and fibroids, endometriosis, or uterine bleeding that hasn't responded
to other treatments.
A total (complete) hysterectomy is removal
of the uterus and cervix. A subtotal (also called
partial or supracervical)
hysterectomy is the surgical removal of the uterus, leaving the cervix in
A radical hysterectomy is done for some
cancers. It is the removal of the uterus, cervix, ovaries, structures that
support the uterus, and sometimes the lymph nodes.
The uterus can be removed through:
The ovaries may be removed along with the uterus. The decision
about whether to remove or leave the ovaries is based on a woman's wishes and health
Last Revised:
January 9, 2012
Healthwise Staff
Medical Review:
Sarah Marshall, MD - Family Medicine & Kirtly Jones, MD - Obstetrics and Gynecology
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.


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Eat less. Spend less money. Watch less TV. Ever notice how most New Year's resolutions are all about deprivation? Well, I'm not doing it.
For me 2009 is gonna be the year of more -- eating more hamburgers. Not McDonald's or Wendy's, but homemade. I may not have a drive through, but I've got the best hamburgers I've ever eaten. It started out with a sample of grass-fed beef from La Cense, a ranch in Montana. I was not expecting much; I'm not really not a hamburger kind of girl. They claim that their unique stress-free ranching, marbled beef, and aging process makes for a beef flavor that's truer, cleaner, and more complex. I have to say, I actually agree with them. It is delicious.
(La Cense beef is packaged with dry ice.)
I made these burgers during an NFL football marathon last weekend. The burgers were better than the football (and there was some really good football last weekend). I grilled them adulterated. The meat was tender, juicy, and richly flavorful. Plus since they're 100% lean beef, they maintained their shape perfectly.
I thought I would just add some caramelized onions and then halfway through cooking them, I decided to turn them into Southwest Burgers. I slathered the smoky grilled meat with a spicy, creamy chipotle mayo and topped them with a mound a sweet, sticky caramelized onions and melted Cheddar cheese. Of course, all of this meaty goodness was sandwiched inside of a toasted sesame seed hamburger bun. (Ta-da-ta-ta-taaaah! I'm lovin' it!)
Now, you know you want a burger too. And starting today, you have a chance to win your own free package of La Cense beef. Here's what you have to do to win:
One winner, who will need to provide her or his real name and mailing address, will be randomly selected and announced in a future post, so please check back. Don't have a blog? Just leave an active email address where you can be reached. My apologies to my international readers, but given the perishable nature of the prize, winners are limited to US residents.
Finally, if you like a good party, then consider becoming a member of the Grass-Fed Party, "an organization of people who support grass-fed foods and sustainable ranching and believe that American can hold higher standards to its cattle industry." Now that's my kind of New Year's resolution.
The Southwest Hamburger
Makes 2 (8 oz) or 4 (4 oz) burgers
Print recipe only here.
1 pound La Cense hamburger
hamburger buns
a dab of butter or canola oil
1 teaspoon canola oil
1 large yellow onion, thinly sliced
1 teaspoon sugar
1 tablespoon soy mayonnaise (or mayo of your choice)
1 tablespoon chiles in adobo sauce, chopped
a squeeze of lime juice
4 ounces sliced Cheddar or Monterey Jack cheese
Preheat the grill to medium high. Using your hands, form the hamburger into patties and set aside.
On the stove top, pour 1 teaspoon canola oil in a large skillet over medium-low heat. Add the sliced onions; sprinkle 1 teaspoon sugar evenly over the onions and toss to coat. Cook the onions for 10-12 minutes, stirring occasionally until caramelized. Remove from heat and set aside.
In a small bowl, mix mayo, chiles in adobo sauce, and lime juice; set aside.
Once the grill is hot, place the hamburgers on a clean, well-oiled grate and close the grill cover. Grill for 5-6 minutes per side, or as long as you prefer. (Don't squeeze them flat with a spatula or you'll release their delicious juices.) Use a meat thermometer for the precise level of doneness -- a medium burger is 130 degrees. Cook the meat less is you prefer it rare or longer if you prefer it well done.
Brush the hamburger buns with a dab of butter or oil. Grill for 1 minute or until desired level of toastiness is reached.
Spread some chipotle mayo on the toasted buns. Place hamburgers on the buns and top with cheese, so it will melt. Mound some caramelized onions on top, and eat immediately!
You might also like these football friendly foods:
Broccoli Rabe (Rapini) and Sausage Sandwich with Sharp Provolone
Potato, Rosemary, and Gorgonzola Pizza
Chicken, Jalapeno and Cheddar Quesadillas
Healthy Chili
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Don't just take our word for it, let our users speak for us.
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—Thomas Aldous, The Content Era


text:
Arrow DWA Tactical ETF
Market Data
Daily Month-End Quarter-End as of
Holdings as of 07/15/2020 (Holdings are subject to change)
Distributions as of 07/15/2020
Distribution Schedule (PDF)
*Income/Other and Total Distribution may include income, dividends, return of capital, or other forms of payment. Return of capital is considered a return of the investment principal and is not derived from net profits.
Past performance is no guarantee of future results. The performance data quoted here represents past performance. Current performance may be lower or higher than the performance data quoted above. Investment return and principal value will fluctuate, so that shares, when redeemed, may be worth more or less than their original cost.
Past distributions are not indicative of future distributions. There is no guarantee a distribution will occur. Shares of funds are bought and sold at market price (not NAV) and are not individually redeemed from the fund. Brokerage commissions will reduce returns.
Glossary of Terms