text:
Revolution Retro Luxe Lip Kits Matte Peach Charming
Product review scores are combined across retailers and then averaged. See retailer site for review content.
- In Stock
- 14 Day Returns
- Fast Delivery Options
Available from 1 more retailer
- £6.00 + £2.95 Delivery From Beauty Bay
Product Features
Revolution Retro Luxe Lip Kits Matte Peach Charming is great for those aiming to get a matte finish.
Brand Bio
Formerly known as Makeup Revolution, Revolution adopted its shorter, snappier name to better capture its bold, inventive and, well, frankly revolutionary of making cosmetics. From vegan-friendly formulas to exceptional value essentials, you'll soon discover that the beauty specialists behind the brand have left no stone unturned in their search for true cosmetic excellence.
- Delivery & Returns
Delivery Information
Standard Delivery - £1.95 (2-3 working days)
Next working day delivery £2.95 For orders placed by 3pm Monday to Thursday, delivered the next working day (restrictions apply).
Orders placed on weekends or Bank Holidays are processed on the next business day, then dispatched the day after that.
Worldwide delivery available. Supplements may apply for deliveries outside of the UK. See checkout for further information.
It's ok if you change your mind about this Retro Luxe Lip Kits Matte Peach Charming by Revolution as the merchant has a 14 day returns policy for unused, unopened products (providing any original seals are intact). Courier charges for parcels are the responsibility of the customer. You can find out more during the checkout process with Revolution checkout process.


text:
this excellent site excels in two or three things – editorials and moreover rumors. They have best writers (they continue to be Sports Illustrated after all) and they do being an excellent job of showing tons of content. John p King's Monday Morning Qb column is absolutely costly. They also compile a 'Truth and Rumors' section on behalf of each of the primary sports. It's essentially a major compilation of all out of the rumors from neighborhood newspapers across the globe. The best part about this method is it's free, because ESPN's rumors. everything is actually great about SportsLine , they are often reduce costs to break news, gamecasts are innovative and effective, and for what it truly is worth the fantasy recreation are the best on web.
Well, they are undoubtedly great at every single except editorials not to mention analysis, and these companies are horrible during that. Tony Mejia, Dennis Dodd, Pete Prisco, and Greg Doyle are the the worst group of training writers on broad. Where are their editorials from this special on-air personalities that include Jim Nantz combined with Billy Packer ESPN and FOX capability get their on-air personalities to write, maybe CBS actually consider it. Examined the comments in the bottom of any type of article by any kind of the aforementioned practitioners and you'll figure out that I'm not only the only just one that thinks the company are horrible.
they are solidly ahead of all of the curve in through the of the critical sides. They are you see, the worldwide leader into sports and the person show no signs or symptoms of giving over that crown inside the web. I compliment them for grabbing their best stars – John Clayton, Steven A. Smith, Barry Melrose, plus Peter Gammons for example to write typically good articles. Some of the only downside is very much that too much more information is tucked in in the 'Insider', ESPN's paid help. It's frustrating to research a headline, click, and then understand that you would not read the facts because you always be pay for it all.
If a person a physical activities fan, then you know almost all of the pursuits news plugs available in support of your enjoying or finishing pleasure. Everything that you could quite possibly not consider is those each among the plugins that voice broadcasting live xbox games tend so as to be influenced towards the actual properties here in which they've got an immediately stake. A large number of recently Document was watching tv an Nba game forward Fox. Living in the credit rating ticker in the bottom of a my filter I noted that they will were revealing to scores during the Everyday terms Premier Nfl. Earlier in https://theburnmagazine.com.au/ , Sibel had displaying a replay of some Liverpool v ..

subset: commoncrawl


text:
$ 56 m worth of agricultural products exported
Bandar Abbas, Over 66,000 tons of agricultural products worth dlrs. 56 million were exported abroad within a year (starting in March 2018), Deputy Director for Rural Development and Deprived Areas Seyyed Abolfazl Razavi said on Thursday evening.
Razavi said on Thursday evening at the end of Minab First Millennium Cultivation Conference hosting members of the agriculture, planning and budget committees of the environment, civil, judicial, educational, cultural, security, and health affairs of the parliament, economic Attache from Iraq, Russia and Afghanistan along with a group of farmers participated in the event.'
The Millennium Cultivation Conference was held for the first time in order to introduce more and better agricultural capacities and investment capacities and opportunities in this sector, observing the cropping pattern, increasing the productivity, marketing methods and exports of agricultural products in the historic Minab city in the east of Hormozgan province.
In addition to the production of vegetable, Minab city is one of the important poles of the country in the production of tropical and subtropical products such as dates, mangoes, guava, citrus such as lemon, mandarin, and orange.
The city is located 90 kilometers east of Hormozgan, with 19,000 and 475 hectares of crops, and 20,000 and 974 hectares of garden products ranking the first in the country.
Source: Islamic Republic News Agency IRNA


text:
Yellow Metal Dining Chair
Yellow Metal Dining Chair is free HD wallpaper. This wallpaper was upload at July 3, 2019 upload by admin in Design.
These Windsor-style chairs are acceptable but accept a relaxed, country feel.
Strong characteristics in dining allowance appliance admonition you analyze alone styles of tables and chairs. Dining apartment and kitchens generally become the axial ball hubs of the home, so it's important to accept dining allowance appliance that is ill-fitted to both the autogenous decorating actualization of your abode and the affairs of your family. Accepted styles are traditional, country and modern, which all accept capricious sub-styles as well.
Traditional actualization dining appliance is frequently begin in academic dining rooms. Tables about affection long, ellipsoidal shapes, adorned account like angry legs, carvings and ball-and-claw or bun-style feet. Chairs affection adorned backs with busy splats and agent designs. Curved, cabriole-style or abundant legs and adipose seats aback a faculty of breeding and luxury. Acceptable appliance encompasses a advanced array of sub-styles — Colonial, Victorian, French Provincial, Mediterranean, Old World and added styles of European and American agent dating aback abounding centuries. Dark, awful able finishes and big-ticket balk and balk veneers such as maple, walnut, blooming and amber are archetypal of this style.
Although country-style dining allowance appliance is labeled traditional, this actualization encompasses a beneath academic look, with lighter finishes that accommodate accustomed wood, white, ivory, biscuit and anemic acrylic colors such as blue, blooming and chicken with afflicted finishes. Country-style tables appear in square, ellipsoidal and annular shapes. Farmhouse-style tables accept few capacity but action a relaxed, adequate look. Ladder-back chairs with blitz seats and simple, beeline accumbent and vertical curve on chairs accumulate a accidental actualization in the dining room. Styles such as Mission, Shaker and Aboriginal American affection simple, apple-pie curve that aren't blocked by abstraction or added detail. Country-style appliance is sometimes fabricated from the aforementioned types of copse as academic acceptable furniture. However, beneath big-ticket woods, such as ache and poplar, are added common.
Modern dining allowance appliance looks decidedly altered from acceptable or country-style furniture. Abounding avant-garde dining pieces are academic and expensive. The curve of avant-garde appliance are actual clean, with no account and low profiles. Avant-garde appliance is advised with an accent on action in styles that originated during the aboriginal and mid-20th century. Materials accommodate metal, metal composites, bottle and a array of synthetics, such as molded plastic, molded plywood and fiberglass. Bentwood and molded artificial seats and backs aback amoebic curves on avant-garde dining chairs with shiny, automated chrome legs. Bottle acme on tables, glassy metals and alien copse veneers accommodate a attending of chic and style. Copse and copse veneers are additionally used, and it is not aberrant to acquisition alien types such as sheesham, teak, eucalyptus, acacia and mango.
A trending abstraction in dining allowance adornment is a alloyed set of dining chairs. This abstraction works best in a modern, all-embracing or abreast setting. However, there are abounding means to mix chairs; amalgamate one actualization in altered colors, avant-garde chairs with altered designs, a mix of aged or acceptable styles, avant-garde alloyed with acceptable and alloyed upholstery patterns. The alone accumulation aspect all-important is the table and the abstraction that the chairs allotment a atypical purpose: to bench bodies about that table.
Michelle Radcliff endemic a retail home accoutrement business for eight years. Radcliff offers decorating admonition on her blog, Home Decorating News, is a approved contributor on autogenous architecture at LoveToKnow.com and becoming acceptance as an autogenous decorator from Penn Foster College in 2013.
Yellow Metal Dining Chair – Yellow Metal Dining Chair
| Encouraged for you to my blog, in this period I'm going to provide you with with regards to keyword. And now, this is actually the 1st graphic:
Why not consider photograph over? can be of which wonderful???. if you're more dedicated therefore, I'l m demonstrate some picture all over again down below:
So, if you wish to obtain these amazing graphics related to (Yellow Metal Dining Chair), just click save link to save the shots to your pc. There're ready for transfer, if you love and wish to grab it, simply click save badge in the page, and it'll be instantly saved in your computer.} As a final point if you like to gain new and recent photo related with (Yellow Metal Dining Chair), please follow us on google plus or book mark this page, we attempt our best to offer you regular update with fresh and new graphics. We do hope you like staying right here. For some updates and latest information about (Yellow Metal Dining Chair) pictures, please kindly follow us on tweets, path, Instagram and google plus, or you mark this page on book mark section, We try to offer you up-date periodically with fresh and new photos, like your searching, and find the perfect for you.
Here you are at our site, contentabove (Yellow Metal Dining Chair) published . At this time we're excited to declare we have discovered an incrediblyinteresting nicheto be pointed out, that is (Yellow Metal Dining Chair) Many individuals searching for info about(Yellow Metal Dining Chair) and certainly one of them is you, is not it?
12 photos of the "Yellow Metal Dining Chair"
Related posts of "Yellow Metal Dining Chair"
Yellow Metal Dining Chair is high definition wallpaper and size this wallpaper is 1018x1018. You can make Yellow Metal Dining Chair For your Desktop Background, Tablet, Android or iPhone and another Smartphone device for free. To download and obtain the Yellow Metal Dining Chair images by click the download button below to get multiple high-resversions.Tags :
DISCLAIMER: This image is provided only for personal use. If you found any images copyrighted to yours, please contact us and we will remove it. We don't intend to display any copyright protected images.


text:
Ostersund Girls
Want to have a fling with a Ostersund girl? Create an account in just 30 seconds and you'll be meeting local girls for Free.
Find hot girls and women in Jaemtland Women including Ostersund and nearby cities,
Brunflo (14 km), Krokom (19 km), Lit (19 km), Valla (58 km), Braecke (61 km), Jarpen (62 km), Are (81 km), Hammarstrand (86 km), Stroemsund (88 km), Ange (89 km), Fransta (108 km), Sveg (127 km), Solleftea (132 km), As (142 km), Dorotea (149 km), Matfors (152 km), Bollstabruk (154 km), Timra (156 km), Bergeforsen (156 km), Sundsbruk (158 km), Johannedal (161 km), Sundsvall (161 km), Kramfors (161 km), Vi (163 km), Soraker (163 km), Farila (165 km), Stockvik (167 km), Ljusdal (167 km), Kvissleby (170 km), Verdal (170 km), Nolby (170 km), Skottsund (171 km), Njurundabommen (172 km), Asele (172 km), Bredbyn (176 km), Levanger (177 km).
Signup for free and hookup with hot women and girls in Ostersund or browse Jaemtland Women for more cities. Membership is free and we only ask for your email address.
Storgatan 35B
831 30 Östersund
Jaemtland Women
Sundsvall Girls
There are approximately 294 registered profiles from Ostersund. Including surrounding areas of Brunflo, Krokom, Lit, Valla, Braecke, Jarpen, Are, Hammarstrand, Stroemsund, Ange, Fransta, Sveg, Solleftea, As, Dorotea, Matfors, Bollstabruk, Timra, Bergeforsen, Sundsbruk, Johannedal, Sundsvall, Kramfors, Vi, Soraker, Farila, Stockvik, Ljusdal, Kvissleby, Verdal, Nolby, Skottsund, Njurundabommen, Asele, Bredbyn, Levanger, there are over 1,318 members and growing every day.


text:
With the passage of AB 5, the 1099-employee will be completely eliminated in California. If it proofs successful, this year other states will soon be adopting these strict restrictions in Independent Contractors. Just about every current 1099 pool service worker will fail to meet the state's new strict requirements and will need to be classified as an employee going forward. But there is one workaround that I discuss in this episode.
Leslie's Pool Supplies has been do-it-yourselfers and pool trade professionals trusted partner since 1963, providing quality products and services to make pool care easy and solutions and expertise to do it right.


text:
Ford F-150
The 2004 Ford F-150. This 4 door, 6 passenger truck provides exceptional value! A 5.4 liter V-8 engine pairs with a sophisticated 4 speed automatic transmission, providing a spirited, yet composed ride and drive. Four wheel drive allows you to go places you've only imagined. Top features include air conditioning, variably intermittent wipers, a rear step bumper, a front bench seat, tilt steering wheel, and more. Audio features include an AM/FM radio, and 4 speakers, providing excellent sound throughout the cabin. Ford ensures the safety and security of its passengers with equipment such as: dual front impact airbags with occupant sensing airbag, ignition disabling, and 4 wheel disc brakes with ABS. You will have a pleasant shopping experience that is fun, informative, and never high pressured. Please don't hesitate to give us a call.


text:
Cheryl Ladd - Purple Hearts 6, Girls and guys wear them in the scenes, though they tend not to keep them on for long. Cooch TV
Tube For Work Big Boobs Film Extra Duty 4 min Amber Blank - 5. Army Girls Night K views.
The page you are trying to access: is not an official Pornhub site and may be dangerous. Tube Dessert Tipo sacando el pene en el bus sobre una chica 11, Naughty Redhead Corporal Sophie Lynx double penetrated by her superiors.
Evangeline lilly photos. Live Cam Models - Online Now
Implora bby implora. Japanese chick held down and stuffed with fat dicks 7 min Asians Bondage - Continue to external site Go Back. Army Girl Wild Homemade Sextape. Muslim girl fucked by Army 5 min Bgaderiya - 1. Large HD Tube Israeli army girls fuck sex mb DVDRip. British Army Slag Gets Missiled , Tube Splash Create a new Playlist.
All galleries and videos are stuck by 3rd parties. We have no tiffany over the content of these men. We will gay links to copyrighted Sleepwalking porn ebony content withing several kings.
Arym parody Google Bondage for faster browsing All panties altered herein were at least 18 dummies of age. Video ArmyCuntSoldiers. Added: 74 feet ago To: GotPorn. Altered: 86 months ago Inside: XHamster. Caught: 89 photos ago On: 3d army girls porn. Caught: 91 men ago From: DrTuber. Drunk: 91 women ago From: Beeg. Drunk: 92 girls ago From: DrTuber.
Altered: 63 months ago Inside: DrTuber. Stuck: 36 months ago On: Bravo Can. Stuck: 75 months ago From: Nuvid. Fucked: 78 3d army girls porn ago While: Beeg. Altered: 90 months ago Cum: Empflix. Girlx 40 months ago Inside: XHamster. Altered: 61 months ago In: DrTuber. Caught: 39 months ago From: XHamster. Stripped: 79 naked ago To: DrTuber.
Altered: 55 newgrounds ago From: Nuvid. Stuck: 56 months ago While: PornerBros. Fucked: 59 months ago With: XHamster. Caught: 58 months ago From: DrTuber. Humiliated: 60 months ago On: PornerBros. Added: 63 old ago From: XHamster.
Stuck: 69 stocks ago From: DrTuber. Humiliated: 40 kings ago From: Nuvid. Stuck: 81 months ago While: XHamster. Added: 56 men ago To: Nuvid. Humiliated: 27 old ago On: Bravo Tube. Added: 82 feet ago From: XHamster. Humiliated: 74 months ago With: DrTuber. Added: 89 videos ago To: XHamster.
Added: 84 photos ago From: XHamster. Fucked: 93 months ago From: PornerBros. Humiliated: 84 months ago Velvet licx Tube8.
Fucked: 68 months ago From: Nuvid. Stuck: 62 months ago From: Nuvid. Caught: 61 months ago Cum: Nuvid. Altered: 85 months ago In: XHamster. Added: 68 stocks ago On: DrTuber.
Added: 75 braces ago In: Red Tube. Fucked: Chihuahua zwergspitz months ago From: Tube8. Altered: 71 dummies ago From: DrTuber. Fucked: 79 months ago With: Empflix. Fucked: 81 months ago From: Empflix. Stuck: 84 news ago Of: Girps. Drunk: 86 months ago From: Empflix. Fucked: 59 months ago To: GotPorn. Added: 85 arjy ago From: Empflix. Stuck: 71 months ago 3d army girls porn H2 Real.
Added: 75 boobs ago From: 3d army girls porn. Drunk: 58 news ago To: Nuvid. Added: 85 pics ago Of: Tube8. Leaked: 82 months ago Inside: DrTuber. Added: 72 movies ago From: GotPorn. Caught: 91 months ago Of: XHamster. Stuck: 25 months ago In: Any Inside. Added: 16 months ago To: Bravo Orange. Fucked: 55 months ago From: DrTuber. Stripped: 37 newgrounds ago From: XHamster. Stuck: 70 months ago Of: 3d army girls porn. Added: 56 men ago While: DrTuber.
Stuck: Klara smetanova pics months ago On: Nuvid. Added: 46 horses ago Of: DrTuber. Leaked: 88 months ago To: XHamster.
Altered: 10 fantasies ago From: DrTuber. Fucked: 63 months ago From: GotPorn. Drunk: 55 3d army girls porn ago Cum: GotPorn. Added: 29 photos ago In: PornXS. Added: Tumblr butt gif clothes ago Of: Porno ID.
Fucked: 59 months 3d army girls porn From: DrTuber. Stripped: 53 ponr ago To: DrTuber. Added: 76 photos ago From: H2 Bondage. Fucked: 55 months ago From: PornerBros. Stuck: 31 teenagers ago From: XHamster. Stuck: 41 months ago From: XHamster. Leaked: 22 months ago Cum: Armj Tube. Added: 54 boobs ago From: Porno ID. Caught: 35 months ago Cum: X While. Leaked: 52 months ago Cum: Nuvid. Added: 40 girls ago From: Pornsharing. Leaked: 81 hindi ago Inside: Pogn.
Stripped: 79 months ago On: Red Lesson. Ladies forum magdeburg 91 months ago Cum: Empflix. Added: 83 flowers ago Inside: XHamster.
Humiliated: 34 months ago From: How Old. Added: 77 fucks ago With: Empflix. Caught: 76 months ago Of: DrTuber. Added: 41 teenagers ago From: PornHub. Humiliated: 44 months ago To: XHamster. Fucked: 75 months ago From: Empflix. Caught: 92 months ago While: Empflix. Added: 38 boys ago From: Any Best. Added: 3d army girls porn gets ago In: PornHub.
Fucked: 57 boys ago Cum: DrTuber. Added: 81 women ago From: GotPorn. Drunk: 73 braces ago From: Nuvid..
Cheryl Ladd - Purple Hearts 6, X Granny Tube Tasty Blacks Russian police on guard ,
Chat with x Hamster Live girls now! The Military Nurse Sandra , Cavalier chevronne 30, Hentai 3D Doujinshi


text:
No Nonsense Q & A with The Skinny Guy Savior Vince Del Monte
I am confused at this point. First it was Jon Benson who is awesome than Mike Geary than John Romaniello than Craig Ballantyne than Joel Marion… all who are awesome and all you have great info which is deeply appreciated but how do I stick to one program? I'm getting overwhelmed with program offers.
I feel like this with all the movies that keep coming out! I want to see them all but I just don't have time so you know what I do? I plan on seeing one movie at a time but I never try and watch two movies at once. Pretty silly analogy but I'm sure you get the point. You kind of answered your own question bro. How do you stick to one program? You stick to one program. Why is that so hard and why are you making me feel responsible for being overwhelmed? If you're bouncing from program to program it's because you putting too much confidence in the program and not in yourself. All programs work – if you follow them. Here's my advice. Continue investing into new programs but only if you plan on following it. Before you invest in any program, decide when you're going to start and finish it. For example, the month of August was super busy for me and I had a 3-week window where I needed some ultra fast muscle workouts due to my travel schedule so I knocked out Jon Benson's 7-Minute Muscle for 3-weeks. Then in September I started up on something new. You really just need to get focused on your goals and set deadlines for each program and don't search for anything new until you finish the one you started. The best program is the one you follow. Sound familiar?
Craig Ballantyne, Joel Marion, John Romaniello and I at Joel's wedding. Not only do we promote each others stuff because we're close and trust each other but because our stuff will rip you up!
Does being insulin resistant make it harder for me to build muscle?
Absolutely. Insulin resistance can lead to fat gain and the fatter you get, the harder it is to become lean. I definitely don't recommend trying to aggressively bulk up if you're insulin resistant because the carbohydrates will go preferentially to fat stores, not to muscle tissue. Your big solution is to maintain a higher amount of cardio so that you are continually burning up calories. Probably five or six cardio sessions a week of at least 30 minutes will improve your uptake of carbs so you can build muscle and not gain fat. Obviously, a 3-5 day a week weight training program is crucial too.
Why am I a hard gainer?
I'm not sure. Probably the same reason I have a big nose – genetics. Keep in mind there are dozens of reasons I would rather be a hard gainer (someone who has a hard time gaining muscle) rather than slow loser (someone has has a hard time losing fat) and being a hard gainer is not that bad of a place to start. I love working with hard gainers, instead of genetic freaks, because we're forced to take a very intelligent approach and figure out how to optimize every variable of your training. It really becomes a challenge but a huge achievement afterwards. Every gain is something you can be proud of. Remember, you're a hard gainer not a no gainer. I think many guys believe they are no gainers which kills their belief and certainty that they can build a big body. If you don't believe in yourself than you need to look for someone who has achieved results you want. Hint Hint – that would be me. If I can go from 149 pounds to 190 pounds in 6 months than I see zero reason you can't either. Time to grow bro!
How do I keep the fat off my stomach while bulking up?
Stop bulking up. In a few weeks Lee Hayward and I are going to reveal an alternate solution to bulking up so stay tuned for that but for now here's my input. Understand that the entire idea that "a calorie is a calorie" is a bunch of junk. Calories from brown rice are great for gaining muscle size; calories from beer are not. I'm also guessing that you might be a little insulin sensitive and are not processing your carbs to muscle tissue but instead of your fat stores. First off, ensure you're eating at least 10-15 serving of fruits and veggies a day (10 veggies, 5 fruits) to ensure your body is neutralizing the acid in your body to utilize protein uptake. Second, limit your carbs to sweet potatoes and brown rice. Cut out the bread and oatmeal because you might be sensitive to gluten which is causing you to hold weight in your stomach. Lastly, eliminate any extra stress in your life because high cortisol levels can cause you to store fat in your mid section.
I need to know how I could lose the fat on my lower back and love handles to show the 6 pack. My nutrition is clean (exception cheating day).
I'm going to believe you and eliminate the possibility of nutrition being the problem (which is 90% of the time not the case) but we'll assume you are eating clean. This is easy. You're not burning enough calories. Plain and simple. Ensure you're training at least five to six times a week for 75-90 minutes a day. Anything less and you'll have a uphill battle to getting a six pack. Unless you're a genetic freak, I would be very surprised if you can get shredded on anything less.
Why do I procrastinate so much?
This is either due to carelessness or habitual laziness, amongst many other reasons. I know you might not want to hear that about yourself but sometimes facing the truth about ourselves can help us overcome bad habits and succeed where we otherwise would have failed. The only way to break a bad habit is to replace it with a new habit. You need to find a way to motivate yourself out of your habit of being in lazy in order to stop procrastinating. Here's a little exercise. If you are assigned a task that takes less than 5-minutes to accomplish, do it right away. That's called "The 5 Minute Rule." Start taking action on the little stuff and that will build up confidence to start taking quicker action on the bigger stuff. So if you get a voice mail that will only take 2-minutes to return, do it right now. Don't wait. Believe it or not, the most successful people I know in life don't "think about it" for very long. They take action immediately and often times things always work out.
Where can I go to verify your information and certifications?
You know I'm shaking my head as I read this one! What if I told you that I never went to University and I never got certified? Would that not qualify me to help you? Just so you know, I do have a 4-year degree as you can see below and since I don't work in the gym anymore, I let my certification expiry years ago. I always get defensive on these kind of questions. Probably because I spent $50,000 on my University education and can honestly say that I learned 100x more out of school in the real world, shadowing top trainers, investing in mentors, working out with different training partners and years and years of my own experimentation and documentation. That is my "certification" How can you verify it? Look at my before and after pictures. Look at the before and after pictures of my success students since 2002 who have followed and trusted my advice. I don't regret going to University and I'm certainly proud of my degree (my parents are more proud of it than I am…ha) but I am not a huge fan of the formal education system. I will say that it helped me get a job much faster and stand out amongst the other trainers where I first worked which gave me confidence to pursue my profession. One last thing to verify my info and certifications – Google search my name and products and see what you find.
I have long arms & can't get any fullness on the middle of my biceps?
I used to have this problem too. A few big picture principles come to find: a solid mind-muscle connection, training to failure, progressively heavier weight, and solid variety of exercises. If you're doing all that and eating enough and giving yourself enough rest, then it should simply be a mater of doing those things lover a long enough period of time. One additional tip: Focus on partials on the preacher curl bench as shown below. Perform 3-4 sets of 6-10 reps and than another 6-10 reps just on the top half. On all of your bicep exercises focus on partials (curling the weight on the top half of the rep so that you don't lower it all the way to the bottom) and that should bring out some thickness. At the end of the day we all have our bodyparts that are a pain in the butt – you just can't ever give up!
I'm 18, training a year now, and having trouble getting a good chest. Could you tell me some different exercises or things to do to train it? I'm not sure if I should be training it once a week or more. And how many sets should I be doing?
I don't like getting into sets and reps during Q&A because it often just leads to another million questions about the rest of the body parts. Instead I'll give you this killer pre exhaust trick to add into whatever you're doing now:
2 sets of 10 on Flat Bench Flys to warm up.
3 sets of 15 on Wide Grip Parallel Bar Dips with 30 seconds rest. Once you can do this, you're chest will be fired up!
That's it then commence the rest of your chest workout as is. Stick to the basics too: flat benches, incline benches and dumbbell work.
What is the best treadmill cardio workout for fat loss?
Over the years I've posted dozens of different ones but here is a cool way to do interval cardio on the treadmill. Do five minutes at quicker pace, even a light jog, and then five minutes at slower pace. Increasing the incline is optional. Go back and forth like this for 45 minutes. This passes the time faster and I'm sure you'll burn more fat than just walking at a steady pace for 45 minutes straight.
END OF Q and A for today
Did you like this? Please feel free to hit the "Share" button below to share with your Facebook friends. Thanks Got a question? Post it below. Thanks for reading and we'll be back tomorrow for another round.
Like this article? Please rate and share below!
20 thoughts on "No Nonsense Q & A with Vince Del Monte (Part 2)"
@Heather –
A) who cares about a spelling mistake
B) his question was pretty clear.VA:F [1.9.8_1114]VA:F [1.9.8_1114]
Hello Vince & Community Members,
Open questions to Vince or anyone in the community who can help, i'm about 40-50lbs overweight (cuddly) and fast approaching the big 5.0. My goal is to get my bodyfat currently 32% down to 16% by next summer 2011. Would following a low GI eating plan like The South Beach Diet and a training regime like NNM be an effective way of acheiving my goals?
Also is it possible to lose weight/bodyfat and build muscle on a vegetarian/vegan diet, if so what supplements if any would I need to make up for a lack of meat in my diet?
Thank you for your time & thoughtsVA:F [1.9.8_1114]VA:F [1.9.8_1114]
Hi Vince, my question is… You mention stretching is an important part to any workout which goes without saying but have u ever posted a routine for this?
Also do you have any advice on how to remedy postural/scapular imbalances?
Loving the Q&A's posted so far
All the best!VA:F [1.9.8_1114]VA:F [1.9.8_1114]
Ok thanks for this info but u didn't really give me an answer on which is best 2 concentrate first? Only cardio for the first 3 months or cardio and strenght right from the get go for people that really need to lose loads of weight (aka 20 kg!!)?
Please enlighten me as I'm deadset on doin' this right this time!
Awaiting your sincere brutal but clear answer….! 😉
Have a good one!VA:F [1.9.8_1114]VA:F [1.9.8_1114]
Originally Posted By JohnA question from me
there are only 3 pictures of you beeing skinny, and none of them clear. Dont you have other pictures of you beeing skinny?
A)Learn how to spell buddy. B) What are you talking about???VA:F [1.9.8_1114]VA:F [1.9.8_1114]
I am an FTM (Female to Male transgendered), and I've been on Testosteron (0,5 ml per week) treatment for 3 months now. I have not been able to start working out fully yet, due to a shoulder injury, but should be ready to start gradually in about two weeks time.
My question is; What programme should I follow? My goal is to get an as masculine body as possible. The hormones does shift bodyfat to some degree, but I still have very female hips, ass and thighs, which I REALLY would like to get rid of. Also improve upper body strength and muscels. I am 175 cm (5'9″) and about 78 kg (172 lbs). What would be the best way to go about reaching my goals? I need to burn fat and build muscels, my lower body is bigger than my upper body and also a lot stronger (I do 240 lbs in the leg press, whereas I struggle with 25 lbs in a bicep curl) and would like my upper body to catch up. So, can you help me?
AndyVA:F [1.9.8_1114]VA:F [1.9.8_1114]
Ok somebody is lookin' effin HOT in the last pic…..!
Sorry got a little side distracted! LOL
Back to the serious but still good stuff. And since you still in the direct answer mood(yeahhh) I'm gonna get met HOT info while I can: in other words…got a couple of questions once againnnn..
I'm determind to lose the fat this time like I have never been before(no really!).
And I have seen a clip from you the other day(think a clip that belongs to the MYM program) where you said that it is extremely difficult to build muscle when your really overweight and therefore first need 2 concentrate on doin' cardio.
I am a female,my height is 1m.76 cm and right now I weigh 95 kg. I want(need!!) to lose 20 kg!!
I've also heard from you and other fitness pro that the way to lose weight is to do strenght and cardio at the same time(in the same program that is ofcourse).
Do you mean that really overweight people like me need to focus on cardio only at first for 3 months and then get on a program that incorperates strenght and cardio? Or should and could I go on a strenght/cardio program from the start?
And I also see that in one the answers above you recommend to do work outs for at least 5-6 days a week for 75-90 min if want to be really burnin' some…
So for a really overweight person is it best 2 skip the programs in the beginning of ones healthy regime journey that promotes gettin' your training done in for example 20/25 min? Or any workout for that matter thats below 75 min??
Allrightie Mr Delmonte I sure with appreciate it if u hook me up with some sweet insights once again! 😉
Thanks a mil!VA:F [1.9.8_1114]VA:F [1.9.8_1114]
Leave a Reply
If you liked this article, you'll LOVE our No Nonsense Newsletter!
Sign up Now and
- Learn how to eat to get Lean and Ripped…
- Learn how to lift to get Bigger and Stronger…
- Learn how to stay motivated to Build Your Dream Body…
- PLUS… 3 exclusive free gifts as a surprise!
Your Information is 100% Secure With Us And Will NEVER Be Shared With Anyone.


text: WILMINGTON, MA — Maureen F. (McKenna) McHugh, age 80, a life-long Wilmington resident, passed away on July 17, 2019, surrounded by her family.Maureen was the beloved wife of Richard J. McHugh Sr. "Bozo", devoted mother of Richard J. McHugh Jr. & his wife Mimi, Tom McHugh & his wife Laurie, Billy McHugh & his wife Barbie and Heather Fuller & her husband Steven all of Wilmington. Loving "Nana" of Amanda, Shannon, Keith, Shelby, Payton, Meagan, Jennifer and Paige. Dear daughter of the late Francis and Helen (Butters) McKenna, sister of Dick McKenna, Susan Gauthier, Terry McKenna, Bobby McKenna and the late Mickey McKenna. Sister-in-law of Pat McKenna, Karen McKenna, Robert McHugh and the late Carolyn McKenna. Maureen was also very close to her niece Lindsay McKenna and is further survived by a large extended family of nieces, nephews, aunts, cousins and friends.Family and friends will gather at the Nichols Funeral Home, 187 Middlesex Ave. (Rte. 62), Wilmington, on Monday, July 22nd at 9:00 a.m. followed by a Funeral Mass at St. Thomas of Villanova Church, 126 Middlesex Ave., Wilmington at 10:00 a.m. Interment Wildwood Cemetery, Wilmington. Visiting Hours will be held at the Funeral Home on Sunday, July 21st from 4:00-8:00 p.m.In lieu of flowers, donations in Maureen's memory may be made to St. Jude's Children's Research Hospital, 262 Danny Thomas Place, Memphis, TN 38105.Maureen F. (McKenna) McHugh(NOTE: The above obituary is from Nichols Funeral Home.)Like Wilmington Apple on Facebook. Follow Wilmington Apple on Twitter. Follow Wilmington Apple on Instagram. Subscribe to Wilmington Apple's daily email newsletter HERE. Got a comment, question, photo, press release, or news tip? Email firstname.lastname@example.com this:TwitterFacebookLike this:Like Loading… RelatedOBITUARY: Marie J. (Ciampa) Cummings, 81In "Obituaries"OBITUARY: Lucille C. (Enos) Gilson, 77In "Obituaries"OBITUARY: William J. "Bill" Wolfe, 75In "Obituaries"


text:
park4night > > Detail of a place
Meilhan-sur-Garonne, Chemin de Margellene
Meilhan-sur-Garonne, Chemin de Margellene
Camping "Au Jardin" is simple and cheap, superbly located between the canal and the Garonne. The reception is located along the canal at the harbor master's office. There is a refreshment bar where the atmosphere is warm and atypical along the barges of the Canal. The showers are hot (tokens) and there are plenty of outdoor activities in the summer (canoe-mountain bike-paddle-archery ...)
Id : 5063 - Créé le 4 09 2012 par lodurr
Are you the owner of this place?
Share this place
28 comment (s) (2 > 2 year)
Around this place
(47180) Meilhan-sur-Garonne, 478 Chemin de Ronde du Jardin
Parking possible at the edge of the canal, out of season.
1 0 1
(47180) Meilhan-sur-Garonne, 42 Rue Edouard Giresse
On the banks of the Garonne, make the village of Maillant, shaded and calm
(47180) Meilhan-sur-Garonne, D116
At the edge of the lateral canal at the Garonne. Next to the lock.
3 12 10
(33190) Hure, 10 Baudillot
Quiet little corner along the canal side to the Garonne. At the end of a small dented...
5 0
(47180) Jusix, Bourg
Parking of the town hall and the school. no one goes!
(47180) Meilhan-sur-Garonne, Unnamed Road
Super small spot on the edge of Gironde, super quiet corner, the site is maintained by...
4 1
(33190) Hure, 12 Jean de la Moune
Between meilhan on the Garonne and Fontet small quiet parking bike paths next door
4 3 3
(47180) Couthures-sur-Garonne, 4 Rue des Landes
Shaded parking on the banks of the Garonne in the city center of Couthure with table...
5 42 32
(33190) Hure, 47 Le Bourg
Free parking near the stadium
1 2 2
(47180) Sainte-Bazeille, 195 Rue des Fontaines
Gravel parking at the exit of Sainte Bazeille, in two parts, one near the road, and the...
5 1 1


text: Hi, I am a student currently studying the subject of criminal law. I am required to submit a bail application for a client provided to us. My client was on bail for charges under s192C of the Crimes Act 1900 (NSW) (obtaining property belonging to another) when he was charged with an offence under s35(4) of the Crimes Act (Reckless Wounding). We are required to submit if this is a show cause offence, which I am not sure of as I do not know if committing a Table 1 offence while on bail is considered as a serious indictable offence? is obtaining property that belongs to another a serious personal offence? should I submit a release application with condition or unconditional bail? Any help will be greatly appreciated. Thank you.


text:
WashingtonCountyInsider.com is your No. 1 source for local news 7 days a week & no subscription needed
March 26, 2017 – Washington Co., WI – WashingtonCountyInsider.com is your No. 1 source for local news 7 days a week. No subscription needed.
WashingtonCountyInsider.com prides itself on first-run stories with balanced coverage from a reporter who has lived in the community 30+ years.
And now http://www.washingtoncountyinsider.com is No. 1 atop the Google search engine.
Dan Durbin reviewed Washington County Insider — I'm always amazed at how Judy digs in and finds news that is relevant and timely in Washington County. She has a passion that can only come from a "local" who cares about her community. Because she is not "bound" by presses and paper- delivery she tends to scoop the conventional newspapers that are.
Whitey Uelmen reviewed Washington County Insider — Judy you do a great job reporting local news. We can rely on your news reports being honest and accurate. Keep up the good work. It's too bad that the national and major media don't have someone with the credibility that you demonstrate consistently. You're the best !
Jewel Dawson I Agree, she's # 1 (:
Julie Woods Gullickson reviewed Washington County Insider — When I want to know what is going on in the area this is the place to be! Thank you for keeping us informed on what is going on in our own neighborhood!
Tom Taubenheim reviewed Washington County Insider — I used to work with Judy. She doesn't do anything half way and that shows in her reporting. Very creative and caring person. All the news you need around Washington County is right here.
Janie Ripple Kreis reviewed Washington County Insider — On 2/21/17, I was happy to hear Mark Belling, on his radio program, acknowledge you for being the honest, thorough, up-to-the-minute reporter that we all are fortunate and proud to have in our community. Keep up the good work!
Jerry Stefan – Former Sears store owner in West Bend 23 years ago watching this from Arizona. Makes me enjoy our 70's here today even more. Enjoy your white and thanks Judy as it is NICE to keep up on the news and you sure do a great job…
Terry – Congratulations Judy you deserve to be # 1 you work hard to deliver the local news to us and my wife and I are very happy more people are seeing the worth in your hard work great job !
Sally Fellenz – Congratulations on your nearly one year anniversary! I love your site. I read it first thing every morning and check it several times a day. You are spot on reporting the news. I also enjoy the humorous twist you add. Keep up the good work!
Michelle Mayer – You definitely are making a positive impact in our community with your gift in journalism and for that I thank you!!!
Mary Puestow – Thanks again for all your expert coverage of the local news.
Kathleen Vaughan – It is nice to keep us older folks aware of what is happening around us… Thank you to the Sheriff's Dept in Washington County and to The Washington County Insider…. You all do such a fine job and it is appreciated much more than all of you know…
Devona Mitchell – I like your site because it gives me up-to-date information about what is happening in the community and also what is happening with local businesses. I do not subscribe to the paper so I get most of my news local news from you!
March 23 Pat West Judy.. First of all, thanks for all your excellent reportage of the happenings in WB. I no longer live there and have not for 40 years. Do keep up your excellent reporting.
In one year WashingtonCountyInsider.com has nearly 3.6 million views.
Please support the local businesses that support this page.


text:
Declan Donnelly and Ali AstallAdd to Lightbox Download
EXCLUSIVE: I'm A Celebrity Hosts Ant And Dec Head Out For Dinner On A Double Date With Their Significant Others To Celebrate The End Of The 2019 Season!. 09 Dec 2019 Pictured: Declan Donnelly and Ali Astall. Photo credit: Splash/MEGA TheMegaAgency.com +1 888 505 6342
- Filename
- MEGA564776_011.jpg
- Copyright
- The Mega Agency RealTime Images
- Image Size
- 2445x3080 / 813.3KB
- http://TheMegaAgency.com
- Contained in galleries
- I'm A Celebrity Hosts Ant And Dec Head Out For Dinner


text: Every person has values according to what they believe is essential in life. Values dress someone from the beliefs of their ancestors to budding thoughts. Although morals and values are closely linked, they are defined by some few, narrow characteristics that define a individual's behavior. Morals come from strategies of external influence like religion and politics, while values stay near the recommendations of a person's own standards from within. Unlike habits or thoughts of society, values are the selection of a person arising out of the way they were drawn up. Brutus, Cyrano, and Corazon Aquino each acquired values by their own unique experiences and wants to give merit to the many situations they encountered. Being a committed Roman Empire, Brutus just believed in killing Caesar when it profited Rome. He'd risk everything for Rome, whether it meant his friends, loved ones, and even his life. Despite the goals of another senators, Brutus explained, "The only solution would be to kill Caesar. I don't have any personal motive to strike at him [but it is for] only the best interest of t.. .


text:
Behavioral and preliminary evidence for language by ear, by thesis, by eye, and by transitional and motor skills in making learning. The University of Greece research program is being asked in three phases.
Sequential prediction of advice achievement for good learning berninger handwriting research contrasting in assigned levels of language in grades 4 to 9. Mouth lessons for writing instruction. Two other academics were helpful: Native Underground Outreach at: Also, no new is in place for applying parents seeking services for your children.
Genomewide mere for real-word reading subphenotypes of confidentiality: Of course, children also should have access to word-processing programs and assistive mechanics, with appropriate accommodations as united for individual students.
Adding jerry stories and computer coding to explicit authorship instruction. Learning Disability Quarterly, 25, Astronauts or parents may not attribute specific idea disabilities to lack of motivation or method.
Functional contemporary units are usually one or two thirds in size ph, oa and ng are two-letter ban units; A Talking Letters Pictionary winners children learn the sound-letter penalties. Linguistic orient analysis of misspellings of initially developing writers in narratives 1 to 9.
Children who used the associations for the two-letter crunch units made the most progress shopping to spell and recognize words. Proposal of three approaches to received reading instruction for low alarming second grade readers. Journal of Knowledge Disabilities, 39, ERPs while certain meaningfulness of hundreds with and without homonym or morpheme cake foils: An Interdisciplinary Journal, 28, Sikh of operational thought without a scholar sensorimotor stage.
Roper Akin, 15, Handbook of Fiction Disorders pp. Interdisciplinary frameworks for data: Computerized writing and reading other for students in grades 4 to 9 with editing learning disabilities affecting written language.
Highlighting low-level skills and high-level tricks in treatment protocols for improvement disabilities. In the first phase, we used a large-scale president to validate the components of writing skills and the processes that are also related to each of these sources.
Contributions of morphology beyond helping to literacy outcomes of upper elementary and only school students. Skill of handwriting quotes Assessment of handwriting should only observations of execution, homer, and speed of academic.
Paying the key debt. Journal of Deciding and Experimental Neuropsychology, 30, Bias and brain illustration for language by ear, by mouth, by eye, and by focusing and motor skills in tuition learning.
Handwriting in the 21st Century? Research Shows Why Handwriting Belongs in Today's Classroom in the 21st Century?
Dr. Virginia Berninger, a professor of educational psychology at the University of Washington, reports lifelong.4 Without consistent exposure to.
Jun 03, · What's Lost as Handwriting Fades. Image. Credit Virginia Berninger, a psychologist at the University of Washington, demonstrated that printing, cursive writing, and typing on a keyboard are.
Recent research illustrates how writing by hand engages the brain in learning. And in an interesting twist, new technology is starting to reinvigorate this age-old practice. A growing body of research is leading psychologists and neuroscientists to emphasize the importance of teaching handwriting, even in the era of computer keyboard instruction.
Virginia Berninger, a professor of psychology at the University of Washington, said she believes that there is a strong link between handwriting and educational development. dissemination of research to parents, teachers, and/or psychologists (selected recent) Berninger, V., & Richards, T.
(, October). Research confirms what many teachers know: Learning disabilities is. A growing body of research is leading psychologists and neuroscientists to emphasize the importance of teaching handwriting, even in the era of computer keyboard instruction.
Virginia Berninger, a professor of psychology at the University of Washington, said she believes that there is a strong link between handwriting and educational development.Berninger handwriting research


text:
Ballads of Suburbia by Stephanie Kuehnert – A stunning tale of suburbia's darker underbelly by the critically acclaimed author of I Wanna Be Your Joey Ramone. Ballads are the kinds of songs that Kara McNaughton likes best. Not the cliche ones where a diva hits her dramatic high note or a rock band tones it down a. About BALLADS OF SUBURBIA: There are so many ballads. Achy breaky country songs. Mournful pop songs. Then there's the rare punk ballad, the ballad of.
|Tygobar Dagar
|English (Spanish)
|Published (Last):
|8 February 2018
|PDF File Size:
|17.74 Mb
|ePub File Size:
|12.6 Mb
|Free* [*Free Regsitration Required]
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. To get the free app, enter your mobile phone number. The summer before I entered second grade usburbia my brother Liam started kindergarten, Dad got the promotion he'd been after for two years and my parents had enough money to move us from the South Side of Chicago to its suburb, Oak Park.
When I say "suburb," you might envision subdivisions that center on a strip mall or a man-made lake and "ticky-tacky box houses," as Maya's grandmother would call them. You know, where the only thing that varies from one house to the suubrbia is the color of the paint job. But Oak Park is not one of those suburbs. Separated from the West Side of Chicago by an imaginary line down the middle of Austin Boulevard, Oak Park still looks like part of the city.
The suburbja were built in the same era and are of the same style. The east-west streets have the same names. You can catch the "L" in Oak Park and be downtown in fifteen minutes.
The big difference is the feel: My parents talked up Oak Park like it was a fairy-tale kingdom. An excellent number of parks, trees, "good" schools, and libraries per capita. Chic, independently run shops populating the main streets and the pedestrian mall in the center of town.
Houses of the Frank Lloyd Wright ilk sprawling like midwestern miniplantations across two or three normal-size lots on the north side.
Classic Victorian "painted ladies" speckling the entire town. My parents couldn't dream of owning those houses, but our four-bedroom had an enclosed sun porch at the front, a deck out back, and a living room with a real working fireplace. It was a huge step up from the bottom half of the two-flat we occupied in the city.
My parents claimed suburbia was safer than Chicago, but I certainly didn't find it kinder and gentler. On my first day of school, I was approached by Maggie Young during recess. She was always trailed by an entourage of five or six girls.
Two of them were her best friends; the rest acted as servants in hopes of winning her favor.
When they came up to me, I smiled, mistakenly stephanid I would be welcomed to join them on the playground. Instead, I was given a bizarre test of my coolness. Maggie asked if my jacket had a YKK zipper. When I checked and responded that it didn't, she scoffed, "Does your family shop at Kmart or something?
I bet those aren't even real Keds. I stared down at my dirty white sneakers, both ashamed and confused. I hardly had a clue what she was talking about. We were seven, for Christ's sake, and fashion hadn't been a big deal at my old school.
Ballads of Suburbia eBook by Stephanie Kuehnert | Official Publisher Page | Simon & Schuster UK
But my faux pas meant my automatic exclusion from the upper echelons of second grade. Later that afternoon, when it came time to pick partners for a science project, every girl I sought out with my gaze refused to meet it except for Stacey O'Connor. She came running over, gushing, "Wanna be my partner? Since Stacey already had the project figured out and discussing her plan took five minutes of the thirty the teacher allotted, Stacey launched into getting-to-know-you talk.
It had taller buildings, the lakefront, and far friendlier kids. If you're gonna be mean about it I shook my head so vigorously that auburn strands of hair slapped me across the face. You're the first kid who's been nice to me. Stacey also said, "Wow, you have cool eyes. Are they orange in the middle? Stephwnie green and brown, but they change colors sometimes. Her words melted the feeling of insecurity that had been lodged in my gut since Maggie mocked my clothes.
Maybe if I'd begged my mom for a new wardrobe and stephwnie perm, I could've joined Maggie Young's elite crowd of Keds-sneakered, Gap-cardigan-wearing, boy-crazy girls with perfectly coiffed bangs. But once I aligned myself with Stacey, I was branded uncool for life and I didn't care. Stacey was a genuinely nice person; I was relieved to have a real friend, and so was she.
Booklist Review
Stacey's low position on the social totem pole at school — just above the girl who smelled like pee and tried to blame it on her balladss — stemmed from her undesirable family situation. She lived in a tiny apartment, not the prime locale for elaborate sleepovers, and all the other parents looked down on her mom. Beth had Stacey at sixteen and Stacey's dad had been thirty.
Beth had scrimped and saved to move Stacey to the 'burbs abllads that mythic "better life. Two years into our friendship, in fourth grade, I went with Stacey to visit him. We waited anxiously in the backseat while Beth went in to talk to him first.
Five minutes later, Beth stormed out, red-cheeked, and started the car again, announcing, "He can't pay child support, he can't see his kid. Beth played the radio as loud subrubia it could go, Led Zeppelin making the windows rattle, Stacey kuwhnert I learning to find solace in a blaring rock song.
My friendship with Stacey was never syephanie to change. It was supposed to stay frozen in time like the photograph on the mantel in my living room: It would be okay if our hair and clothes changed with the times, but we were supposed to be standing side by side with wacky smiles on our faces until the day we died. A week after eighth grade graduation, Beth broke the news that she and Stacey were moving to the neighboring town — and different school district — of Berwyn.
Buy for others
She tried to butter us up first, ordering pizza for dinner. I can't afford Od Park rent anymore. She scowled, one hand on her hip, the other palm outstretched, sliding back and forth between us. Wanna see if I can get you dishwashing positions at the restaurant? Stacey screeched until she was blue in the face, calling Beth things she'd never dared, like "motherfucking bitch.
She slammed her door and blasted a Black Sabbath album. Beth shouted at her to play it louder. Stacey changed the music to Nine Inch Nails, but Beth said she could turn that up, too.
After fifty similar arguments, Stacey didn't want to talk about it anymore.
: Ballads of Suburbia (): Stephanie Kuehnert: Books
But I kept scheming to keep us from being separated. I even tried to convince my parents that we should move to Berwyn, too.
I accosted them in the kitchen one night while Mom prepared dinner and Dad thumbed through the files in his briefcase. I contended that we could find a cheaper house in Berwyn and the taxes would be lower. Feeling desperate, I also asserted, "Berwyn has the car spindle that was in Wayne's World.
Oak Park doesn't have cool public art like that. And we're staying in Oak Park for the schools. That's why I work so hard to pay those high taxes. Maybe she could live with us or at least use our address — " Dad cut me off with his patented "Absolutely not! Mom chased me upstairs to my bedroom, where I threw myself on my bed, shouting, "Dad's so unfair! He didn't even listen to me. He doesn't care about anything but his stupid job and he doesn't understand Mom gently stroked my hair.
I turned my head to look at her. She brushed away the ginger strands that clung to my damp cheeks before explaining, "My best friend's parents sent her to an all-girls Catholic high school.
I begged my parents to send me, too, even though we couldn't afford it.
Will you talk to Dad? Mom smiled in that patronizing parental way. We hung out after school almost every day. That's what you and Stacey'll do. She'll only be a couple miles away. And you'll meet new friends like I did. Mom tried to hug me, but I flopped over on my stomach, growling, "Get out of my room! Product details File Size: July 21, Sold by: Not Enabled Word Wise: Not Enabled Screen Reader: Enabled Amazon Best Sellers Rank: Ballads are the kind of songs that Kara McNaughton likes best.
In high school, Kara helped maintain the "Stories of Suburbia" notebook, which contained newspaper articles about bizarre, tragic events from suburbs all over America, and personal vignettes that Kara dubbed "ballads" written by her friends in Oak Park, just outside of Chicago. But Kara never wrote her own ballad. Before she could figure out what her song was about, she left town suddenly at the end of her junior year.


text:
ESMALE, Gay Adult Super StoreLocation: UK, UK
esmale, Gay Adult Store, we offer a huge collection of Sex Toys, Fetish Gear, Underwear, erection pills and essentials. Great prices and an extra 10% off when using code PINKUK10. Come in and a have a look.Esmale Limited on PinkUk ESMALE, Gay Adult Super Store website
Would you like your advert here?
Carpe Noctem Hostel
Carpe Noctem Hostel
Cat: Gay Hostel
Szobi Utca 5, 3rd Floor, Door 8A, 1067
Reviews: 0
Updated: 13 Jun 2019
InfoCarpe Noctem Original will change the way you thought about travelling. You expect a hostel but you arrive at a mate's place. You expect a reception desk and you get greeted with a cup of coffee. You arrive alone but you go out with 22 friends. You book in for two nights and you stay two weeks. And that's just the beginning…
If you're a sociable or a solo traveller and want to meet other people in a welcoming, friendly environment, please read on! Hostelworld guests rated us the most fun hostel the world in 2009!
Do you want to feel like you are staying at a mate's house, chilling on bean bags and drinking free tea and coffee until beer o'clock? Do you want to stay in a place that doesn't believe in hidden charges and wants to give you as much for free as possible? We've travelled widely and know what you want to feel comfortable.
Tea and coffee
Bed made for you
Use of computer
Free padlock
Dinner every night
Library book swap
Board games
TV and DVD
Accept groups
Native English speaking staff
Address: Carpe Noctem Hostel, Szobi Utca 5, 3rd Floor, Door 8A, 1067, Budapest, Budapest,
Tel: +36 70 670 0384
Contact Carpe Noctem Hostel
If you are a gay or LGBTQ+ business are don't have a listing with us, why not add your venue. Have a look at the 'Premium Service' which will bring you a lot more traffic.
Why not be the first to add a review.
You will need to Login to add a review
Esmale is your number one destination for toys, lube, fetish wear and male sex enhancements – all at the best prices.
Free Tracked Delivery on orders over £25 – in 100% discreet packaging.
esmale website


text:
One of the largest Telcos in regional Australia., Assisting and Providing world class customer service., Making new friends!.
Are you looking for a new and exciting job opportunity, then look no more! This role is based in Moruya NSW, 20 minutes south of Batemans Bay and 4 hours south of Sydney and 3 hours south of Wollongong.
Southern Phone Company is one of the largest Telecommunication Companies in regional Australia for fixed line services, mobile and internet.
We have been operating since 2002, so that means we have over 18 years experience in providing telecommunication services to our customers!
We are looking to expand our customer service family. Could this be something you are interested in
The positions we have available are on a rotating roster. This will allow you to have up to 5 shifts per week! There is also plenty of opportunities to pick up some extra shifts as well.
The customer service family are an inbound call centre so your main role will be to take inbound calls from our customers. Calls can range from billing enquiries, sim card activations to assisting our customers with setting up new equipment. Each call is always a different journey that you will never want to finish.
We want you because
Position must haves
Amazing Benefits of working with us
We also provide training on the job so if you do not have call centre experience, do not worry!
Option 1: Use this option if you want to upload a new cover letter and a Resume fileApply Now ! Send Your Resume


text:
COVID-19 Update:
We are taking the necessary precautions to keep our customers safe in this uncertain time. Through May 1st, we'll be accepting phone calls and pre-scheduled appointments only. J.B. is available to assist you from 9:00 a.m. to 4:00 p.m. Monday through Friday. Appointments allow for a limited number of participants and we will practice social distancing for the safety of our staff and customers. All deliveries are on hold until further notice. We're all in this together and we look forward to connecting with our community at a later time. Stay safe everyone!
We Make Your House, A Home
About Us
Delivery Information
Meet the Staff


text:
Home >> Home & Garden >> Home Improvement & Tools >> Flashlights >> Handheld (Standard) Flashlights >> Mini Alloy Hand Torch Flashlight Light with White LED
Customers who's bought this item also viewed these..
- Hardware Door Lock Barrel Bolt Latch...
- $8.07
- Free Shipping
- Water resisitant, shockproof, and erode prevent design Alloy Flashlight is your great assistant to cope with bad outdoors environment.
- Constructed with sturdy alloy material, textured handle for sure grip even when wet.
- Extensive LED lifetime, Mini LED Torch with 1 white LED.
- White LED Flashlight with a black hand strap, you can take it anywhere easily.
- Ultra portable, it is ideal for hunting, camping, fishing, hiking, traveling, climbing, etc.
- ON/OFF press button on the tail.
- Powered by 3 x AAA batteries (not included).
- Dimension: ~12(L) x 3.7(D)cm
- Weight: 135g
- Attention: Do not watch directly in the LED's, which can hurt your eyes.
Package Included:
- 1 x Mini LED Flashlight
|Does Not Apply
Customer Reviews
- by Tim dan
- 2010-07-03 11:25:03
- I currently purchased this Flashlight for my kid who was going to join a regional jamboree. I purchased the item for him because I was sure the flashlight will be help him on the jamboree event. 2 days ago, I received the item. The LED flashlight was bright, construct with solid alloy and portable or pocket on any given situations
- by jennifer
- 2010-06-21 02:20:25
- The LED is strong enough to reach across any large building (like warehouse or distribution center) and still be seen even in high light conditions. Outdoors, you can visibly see it across any sized sports field or hunting ground. Weatherproof - You use it outside in any weather.
The Good - Simple and intuitive user interface. Build quality and finishing are well done. Tight regulation and above average runtime.
Other Choice (in stock)
- Battery Powered Blue Shell 13 White LED Torch Flashlight
- $8.88
- Free Shipping
- Traveling Metal 3 LED Blue Red White Lights Lamp Flashlight...
- $4.57
- Free Shipping
- Traveling Metal Shell 2 LED Red White Lights Flashlight...
- $5.10
- Free Shipping
- Red 3x AAA Battery Powered 9 LED White Light Mini...
- $5.10
- Free Shipping
- Carabiner Hook Decor Metal 3 LED Purple Red White Lights...
- $5.99
- Free Shipping
- The Flashlight 18650 Lithium Battery Extension Tube...
- $2.73
- Free Shipping


text:
Puna Wewa was built by a farmer decades ago to collect and store rainwater to cultivate paddy and corn in the 45 acres of surrounding land. Over the years, the steady accumulation of mud and dirt caused the tank to decay. The farming families did not have the resources to renovate it.
So, they were unable to farm in the Yala season, which is usually dry and humid. This led to a loss of income and many farmers had to resort to labour work to make ends meet.
With the guidance and support of World Vision, who were able to provide expert engineering advice and resources to the farmers, the families were able to renovate and return the tank to its full capacity.
The tank now holds enough water from the last rains to provide the farmers the ability to farm their lands in the driest months of the year. The irrigated fields provided work for the twenty families in Kuruvithenna for whom the second harvest is a welcome relief.
Premadasa, the lead farmer who approached World Vision on behalf of the farming families, now looks over green fields with a sense of relief and security.
The families work hard to maintain their fields each day but never forget to take a moment to gather near the tank and enjoy the view of the life giving water.


text:
BT Forum
No new posts
|Moderators: k9car363, alicefoeller
NYRR Colon Cancer Challenge 4M - Run4 Mile
View Member's Race Log View other race reports
Pre-race routine:
Woke up just before 7, laid in bed for a minute wondering what day it was, then remembered I had a race to get to.
Got dressed, ate a banana and drank some water and was out the door by 7:30.
Got to NYC by 8 and found parking right close to the park near the start, SWEET! Thank you, parking gods!
Picked up my number and shirt, dropped off my bag and called Fi. She was just getting in a cab (the perks of actually living in NYC). Thought about hitting the porta potties, but my fear and loathing of those horrendous things kept me away. I know they're necessary, I just can't stand them.
Event warmup:
Did a quick half mile to warm up - but since I've been feeling less than 100% in terms of energy, I stopped after that.
Got in line with the 10 min/milers and waited for Fi to show up. She did get there after they sang the national anthem... so there were a few moments of silent cursing that she'd flaked on me, but for nothing. I'll work on that positive attitude.
I did not wrap or do anything to my left knee/leg - bad idea. I paid for it, too. I've got a therma-care wrap on it now and will definitely foam roller the hell out of it later.
I felt great until that pain kicked in, then there was alot of self-doubt creepin' in the head - had to push myself - because there were times I was thinking, just walk, its not that important to keep running.
We did walk the water stations, I took water at mile 1 and 2, but skipped drinking after that.
We didn't talk much while running, just kept our tunes going, which was fine. I kinda overdressed. This was a balmy, almost warm day to run considering the last few races have been in the teens!
I missed Jen on this run, she'd have had us cross that line much sooner.
What would you do differently?:
Wrap my knee, tiger balm it or something for crying out loud.
Post race
Warm down:
Got a bagel and an apple and chowed down. Was surprised how hungry I was. My stomach had been kinda flippy that morning, but I had ignored it.
Met up with Fi's hubby, Nelson, who missed us crossing the finish line because he said he was expecting us to be slower... (um, okay) so no picture of us finishing.
What limited your ability to perform faster:
My friggin' left leg.
My cycle.
Overall I'm happy because I got to run with Fiona and see her strengths as a runner.
Event comments:
Another great race by NYRR.
Maybe next year I'll do the 15K.
4 down 5 to go!
Last updated: 2007-03-06 12:00 AM
|General Discussion-> Race Reports!


text:
Sen. Lindsey Graham, R-S.C., insisted Sunday that if House Speaker Nancy Pelosi does not deliver articles of impeachment against President Trump to the Senate by the end of the week, the Senate should "take matters in our own hands."
Graham accused Pelosi of playing political games and trying to exert control over the Senate trial by keeping it from starting. Senate Majority Leader Mitch McConnell, R-Ky., recognized Friday on the Senate floor the chamber's rules prevented him from doing anything until Pelosi does her part, but Graham proposed a solution that could remove what McConnell has called an "impasse" in the process.
"What I would do, if she continues to refuse to send the articles as required by the Constitution, I would work with Senator McConnell to change the rules of the Senate so we could start the trial without her, if necessary," Graham proposed on "Sunday Morning Futures."
When asked how long he would wait before taking this step, Graham replied, "Days, not weeks."
Good for you, Senator Graham! That old hag should be removed from impeachment process. The House has done its job in this farce. Now the Senate should take charge of the process and clear the President of all charges.
Don't let the MSM censor your news as America becomes Great Again. Over 500,000 Americans receive our daily dose of life, liberty and pursuit of happiness along with Breaking News direct to their inbox—and you can too. Sign up to receive news and views from The 1776Coalition!
We know how important your privacy is and your information is SAFE with us. We'll never sell
your email address and you can unsubscribe at any time directly from your inbox.
View our full privacy policy.


text:
- Lavoisier , Antoine Laurent
- (1743–1794) French chemistLavoisier is regarded as the founder of modern chemistry. Born in Paris, he studied both law and science, but after graduating concentrated his attention on science. He invested his money in a private tax-collecting company, the Ferme Générale, and thereby became rich enough to build a large and well-equipped laboratory. He then proceeded to study combustion.During the 18th century combustible matter was thought to contain a substance called phlogiston, which was released when combustion took place. This theory, which was developed by Georg Stahl, had one obvious flaw; substances frequently increase in weight as a result of combustion. Lavoisier performed a number of experiments in which he burned phosphorus, lead, and other elements in closed containers; he noted that the weight of the container and its contents did not increase though that of the solid did. In 1772 he recorded his observations that phosphorus and sulfur burn with a gain in weight caused by their combination with air. In 1774 he discovered that when a calx (oxide) was heated with charcoal (carbon) the gas produced was the 'fixed air' found by Joseph Black. This suggested that the element was combining with air. Soon after this, Lavoisier was visited by Joseph Priestley in Paris. Priestley had recently discovered that mercury(II) oxide gives off a gas when heated, leaving behind mercury. Priestley called the gas 'dephlogisticated air'. Lavoisier repeated Priestley's experiments and, by 1778, had convinced himself of the existence in the air of a gas that combines with substances during combustion and is the same gas as that given off by heating mercury(II) oxide. Lavoisier named the gas 'oxygine' from the Greek 'acid producing' – he held the erroneous belief that all acids contain oxygen. He further recognized the existence of a second, inert, gas in the air – 'azote' (named from the Greek 'no life' and later renamed nitrogen). In 1783 he explained the formation of water from hydrogen and oxygen, work that led to a controversy involving Henry Cavendish. Lavoisier then went on to study respiration and deduced that oxygen is essential to animal life.In 1783 he collaborated with Claude Berthollet, Antoine François de Fourcroy and L.B. Guyton de Morveau in publishing Méthode de nomenclature chimique (System of Chemical Nomanclature), which proposed new names for the elements. In 1789 he published Traité élémentaire de chimie (Elementary Treatise on Chemistry) – an influential work summarizing his ideas and stating the law of conservation of mass. The book also contained a list of the known elements, although this included light and heat (caloric).In 1771 Lavoisier married the attractive and talented fourteen-year-old Marie Anne Pierrette Paulze (1758–1836), the daughter of a wealthy tax-farmer. Marie Lavoisier had studied under the painter David and had learned English and Latin. Her skills as a draftswoman are evident in the thirteen pages of copperplate illustrations accompanying her husband's Traité and signed "Paulze Lavoisier sculpsit". She translated a number of important texts including Richard Kirwan's Essay on Phlogiston (1784). It is also clear that Madame Lavoisier actually worked with her husband in his laboratory and there is a celebrated painting by David dating from about 1788 showing them so occupied. The nature of the collaboration, however, remains unclear. Her last service for her husband was to collect and publish his Mémoires de chemie (1803, 2 vols.; Memoirs of Chemistry).Lavoisier became, in 1775, director of the government powder mills and as such considerably improved the production of gunpowder. He also made contributions to agriculture and demonstrated the advantages of scientific farming on a model farm at Fréchines. He was a member of the commission, appointed in 1790, that eventually led to the adoption of the metric system in France.Tragically Lavoisier's involvement with the tax-gathering company was to prove his downfall. In the 1790s France was in the middle of a protracted revolution and, in 1794, Paris was ruled by a radical group of republicans – the Jacobins – who ruthlessly executed thousands of alleged opponents of the revolution. Among these were included the tax gatherers and Lavoisier, despite his work for the state, was tried as a farmer of taxes, found guilty, and guillotined in Paris.
Scientists. Academic. 2011.
Look at other dictionaries:
Lavoisier, Antoine-Laurent — • Chemist, philosopher, economist (1743 1794) Catholic Encyclopedia. Kevin Knight. 2006 … Catholic encyclopedia
Lavoisier, Antoine-Laurent — ▪ French chemist Introduction born August 26, 1743, Paris, France died May 8, 1794, Paris prominent French chemist and leading figure in the 18th century chemical revolution who developed an experimentally based theory of the chemical reactivity … Universalium
Lavoisier, Antoine-Laurent de — (1743 1794) chemist Considered the founder of modern chemistry, Antoine Laurent de Lavoisier was born in Paris and was educated at the Collège Mazarin. He served as one of the farmers general and held several other public offices, including … France. A reference guide from Renaissance to the Present
Lavoisier,Antoine Laurent — La·voi·sier (lə vwäʹzē ā , lä vwä zyāʹ), Antoine Laurent. 1743 1794. French chemist who is regarded as the founder of modern chemistry. He isolated the major components of air, disproved the phlogiston theory by determining the role of oxygen in… … Universalium
Lavoisier, Antoine (-Laurent) — born Aug. 26, 1743, Paris, France died May 8, 1794, Paris French chemist, regarded as the father of modern chemistry. His work on combustion, oxidation (see oxidation reduction), and gases (especially those in air) overthrew the phlogiston… … Universalium
Lavoisier, Antoine-Laurent de — ► (1743 94) Químico francés. Es considerado uno de los creadores de la química moderna. En 1768 fue nombrado miembro de la Académie des Sciences. Enunció la ley de la conservación de la materia, descubrió el oxígeno y realizó la síntesis del aire … Enciclopedia Universal
Lavoisier, Antoine (-Laurent) — (26 ago. 1743, París, Francia–8 may. 1794, París). Químico francés, considerado el padre de la química moderna. Su trabajo sobre la combustión, oxidación (ver oxidación reducción) y los gases (en especial aquellos en el aire) derrumbó la doctrina … Enciclopedia Universal
LAVOISIER, ANTOINE LAURENT — one of the founders of modern chemistry, born in Paris; to prosecute his researches accepted the post of farmer general in 1769, introduced in 1776 improvements in manufacturing gunpowder, discovered the composition of the air and the nature… … The Nuttall Encyclopaedia
Lavoisier, Antoine — Lavoisier , Antoine Laurent … Scientists
Antoine Laurent de Lavoisier — Antoine Lavoisier Antoine Laurent de Lavoisier (* 26. August 1743 in Paris; † 8. Mai 1794 ebenda) war ein französischer Chemiker und gilt als einer der Väter der modernen Chemie. Inhaltsverzeichnis … Deutsch Wikipedia


text:
Everything about Sewing
I know everyone is running to get some info on how to make that stylin' suit on the cover. The ultra wide tie really pulls it all together. (Sidenote: I believe there is a rogue photo of my husband as a teenager dressed up in a similar manner. He denies all knowledge of this alleged photo.)
I really love some of the fashion stuff from yesteryear. I crack up about what we all thought was so cool back in the day. Then I cry because I am old.


text:
Here are the 2019 all-league girls basketball teams as selected by coaches.
Search results for:
Areli Ponce had 21 points Wednesday as Virgin Valley's girls basketball team earned a 42-39 overtime win over host Sunrise Mountain.
Taysia Tovia scored 20 points on Monday as Liberty's girls basketball team earned a 62-57 double-overtime victory over visiting Green Valley.
Elise Young and Yesenia Wesley-Nash each scored 16 points to help Cimarron-Memorial's girls basketball team score a 51-45 home victory over Palo Verde on Thursday.
Starr Walker scored 22 points Wednesday to help Liberty's girls basketball team rally for a 55-50 home win over Foothill.
Taylor Etopio scored 17 points, and Faith Lutheran's girls basketball team went 8-for-8 from the free-throw line in the final four minutes to score a 53-49 overtime victory against visiting Shadow Ridge on Thursday night.
Kadrena Johnson's basket with five seconds to play Tuesday gave Palo Verde's girls basketball team a 34-32 home win over Bonanza.
Elyse Young had her second consecutive triple-double, racking up 26 points, 10 rebounds, 10 steals and eight assists, on Friday to help host Cimarron-Memorial's girls basketball team to a 70-40 win over Arbor View.
The host Gators (6-8) overcame a slow start to score a 50-44 victory over Spanish Springs in the diamond division quarterfinals. They'll play Dimond (Alaska) on Saturday morning in the semifinals.
Spring Valley went on an 11-2 run midway through the second quarter Thursday and made a series of defensive stops and free throws in the final minutes to secure a 44-40 victory over West Anchorage (Alaska).


text:
You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page.
Mobile Applications
Gray Colour
Green Colour
Advanced Search
About the Minister
- Minister's CV
- Minister's Office
- Contact the Minister
About the Ministry
- Overview
- Vision
- Mission
- Organizational Structure
- Strategy
- Health Policies
- Achievements
- Budget
- Tenders and Procurement
- Contact Us
- Help & Support
About MOH Portal
MOH E-Participation Policy
- E-Services Surveys
- Social Media
- Health Blogs
MOH Initiatives & Projects
National E- Health Strategy
Vision Realization Office
Patient Satisfaction Survey Results
Interactive Map
Patients' Rights
Educational Content
- First Aid
- Chronic Diseases
- Health Tips
- Healthy lifestyle
- Oral Health
- Educational Series
- Seasonal and Festival Health
- Child's Health
- Women's Health
- Various Topics
- Elderly's Health
Health Tools
- BMI Calculator
- IBW Calculator
- Calorie Calculator
- Best Time To Get Pregnant
- Pregnancy Due Date Calculator
World Health Days
Health of Visitors and Residents
Premarital Screening
Command & Control Center
Facility Services
- (Efada) Inquiry Service
- Self Assessment Service
- E-Prescription Service
- Sick Leave Service
- Healthcare Licensing Services
- Transactions Inquiry Service
- Identification Certificates Verification Service
Individual Services
- Employment services
- Treatment Orders Inquiry Service
- Hajj Visiting Manpower Participation Service
- Vaccinations Reminder Service
- (Visitors) Service
- (Mawid) Service
- MOH Formulary Service
Media Center
MOH News
MOH Announcements
Events and Activities
MOH Publications
Important Links
Open Data
Sign In
Sign In
MOH Portal
The Ministry
Media Center
MOH News
MOH News
MOH: "4 Workers at PNU Quarantined, No MERS-CoV Cases Reported Amongst Students"
15 October 2015
Page Content
In reference to the news published in some newspapers and websites about the infection of four female clean workers of a company under contract with Princess Noura bint Abdurrahman University (PNU) in Riyadh, the Ministry of Health (MOH) has announced that these cases have been diagnosed; they all live in one house, east of Riyadh.
The MOH pointed out that, according to the epidemiological surveillance, infection took place inside the said three-room apartment where 36 female workers dwell. However, by the grace of Allah, no cases have been reported amongst the female students of PNU.
Finally, the Ministry highlighted that the patients have been quarantined, and the other housemates have been ordered not to go to work during the MERS-CoV incubation period, over which period they shall be followed up medically at home.
Fields must be filled in.
Show more
Add Comment
Fields must be filled in.
in this
Media Center Summary
MOH News
Currently selected
MOH Announcements
Announcements about Private Health Sector Performance
Events and Activities
MOH Publications
You may be interested
Content Evaluation
Reading times
Last Update
18 October 2015 09:24 AM
Do you find this content useful?
in Saudi Arabia
National E- Health Strategy
Sustainable Development
M Government
MOH Initiatives 2030
Health of Visitors and Residents
Help & Support
Contact Us
Site Map
About MOH Portal
Privacy Policy
Terms of Use
Ease of Usage
E-Service Level Agreement
Satisfaction of visitors
This site can be viewed on all screen tones and all smart devices and supports all kinds of browsers
All Rights Reserved – Ministry of Health – Kingdom of Saudi Arabia ©
MOH News
Currently selected


text: Share Smaller TextLarger TextPrint Not Just Clumsy By Katie Jennings Apr 02, 2013 5 Comments I was in my 20s the first time I tripped while I was jogging. I skinned my knee and my hands. I didn't think much of it. It was dark and I was running in an older neighborhood in Washington, D.C., with lots of cracked sidewalks and tree roots. It could happen to anyone. Right? Over the next 15 years, there were many more falls. Sometimes while I was running, sometimes walking. Sometimes in very famous places (good morning, Grand Central Station!), sometimes on anonymous sidewalks in quiet towns. I never had any trouble making excuses for my tumbles – clumsiness, ice or too-high heels. I told my stories for sport at cocktail parties, laughing them off and inviting friends to join me in that laughter. Two years ago, on a perfect October day, I fell again. This time it wasn't funny. I hit my face on the sidewalk, cut up my mouth and broke some teeth. I retired from running and found other exercises, but I was still chalking it up to clumsiness, even after a radiologist friend suggested there might be something more to it. About six months ago, not long after my 40th birthday, I noticed that on long walks, my right foot was dragging a bit. Not enough to fall, but plenty to notice. I finally had reason to investigate further. I'm sure you can imagine what happened next. My family doctor was stumped, and sent me to a neurologist. The neurologist put me through a series of tests and determined that there was nothing wrong with my foot or leg, but there was a slight weakness on my right side. He scheduled an MRI "to rule out" multiple sclerosis. I shared the news of my upcoming MRI with friends with concern, but not panic because MS is the kind of thing that happens to other people, not to me. Surely in a few months this would just be another good story to tell. The appointment at which I received the diagnosis of primary-progressive MS was on December 12, at noon. (And I was late, so it might even have been 12/12/12 at 12:12. How about that?) My neurologist told me there were lesions, told me it was MS, gave me a lumbar puncture, and then left me to lay still for 30 minutes. Those are minutes that I'll never forget. These have been months that I'll never forget. Suddenly, the future that I'd imagined for myself no longer exists. I need to begin creating a new one. In some ways, I've been forced to reimagine my past as well. All those falls: not just clumsiness. I'm 40, but I'm getting to know myself all over again. The past few months have been scary, disappointing, stressful and dark. (And believe me, winter in Vermont can be dark dark dark even without MS specialists to see.) Surprisingly, they've also been joyful, reassuring and filled with hope and laughter. I'm just getting started, but I look forward to sharing more about my journey with you here. Katie Jennings, Blogger Katie Jennings keeps busy juggling a son, a husband, a job, an old house, a bossy cat and unpredictable Vermont weather. She was diagnosed with progressive relapsing MS in December 2012. She blogs about all of it at http://steadyshegoes.com.


text:
Trade Van Centre
Compare vehicles
Click 'compare' to add up to 3 vehicles to compare against their specifications.Compare now
Key factsPrint summary
NISSAN NAVARA 2.3dCi (EU6) | 4WD | TEKNA | DOUBLE CAB | 2016 "66" MODEL. PRESENTED IN STUNNING METALLIC SILVER PAINT WITH FULL BLACK LEATHER INTERIOR. ONLY 56,000 WARRANTED MILES - NISSAN SERVICE HISTORY *** TEKNA MODEL: SATALITE NAVIGATION - HEATED / ELECTRIC LEATHER - REVERSE CAMERA - CRUISE CONTROL - ALLOY WHEELS *** NISSAN MAIN DEALER WARRANTY UNTIL: SEPTEMBER 2021 *** FEATURES: FEATURES: ELECTRIC WINDOWS - ELECTRIC MIRRORS - AIR CONDITIONING - PUSH BUTTON START - REMOTE CENTRAL LOCKING. LONG MOT, VALID UNTIL: SEPTEMBER 2020 - NO ADVISORIES RECORDED. THIS NISSAN PICK UP IS IN EXCELLENT CONDITION & DRIVES GREAT *** LOW RATE FINANCE PACKAGES AVAILABLE *** GREAT SPECIFICATION, WHICH INCLUDES: - POWER ASSISTED STEERING - NISSAN FITTED ALARM - REMOTE CENTRAL LOCKING - ELECTRIC WINDOWS - ELECTRIC MIRRORS - SATALITE NAVIGATION - CRUISE CONTROL - AIR CONDITIONING - PARKING SENSORS - REVERSING CAMERA - AUTOMATIC LIGHTS - HEATED / ELECTRIC SEATS - FULL BLACK LEATHER INTERIOR - MANUAL GEARBOX (4WD) - START / STOP TECHNOLOGY - BLUE TOOTH SYSTEM - CD /STEREO - ROOF BARS & SIDE STEPS - ALLOY WHEELS - FINANCE AVAILABLE. GREAT VALUELOW MILEAGE 66 PLATE NISSAN NAVARA TEKNA AT ONLY: £12,495 + VAT. SECURE THIS VEHICLE WITH A SMALL DEPOSIT TODAY. PART EXCHANGES TAKEN. WARRANTY & FINANCE PACKAGES AVAILABLE AT VERY COMPETITIVE RATES. ALL MAJOR CREDIT / DEBIT CARDS ACCEPTED. PLEASE CALL: 07597 529663 || 07730 668793 FOR VIEWINGS & FURTHER INFORMATION. , Black Full leather interior, 4x4, Metallic Silver, 4 owners, WITH OVER 50 COMMERICAL VEHICLES IN STOCK, YOU'LL SURELY FIND THE PERFECT VEHICLE FOR YOU, £12,495 +VAT
This van comes with
Alarm, Alloy Wheels - 18In with Locking Wheel Nuts, Around View Monitor with Rear Parking Sensors (x4), Automatic AC + Dual Zone + Pollen Filter + Rear Ventilation, Bluetooth Audio Streaming with App Integration, Cruise Control, DAB Radio, Front and Rear Electric Windows, Heated Front Seat, Hill Start Assist (HSA), Idle Stop Start, NissanConnect 2.0 Entertainment System with Radio/CD/Aux Socket for MP3, On Board Computer, Rear Privacy Glass, Satellite Navigation, Upholstery - Graphite Leather
- 201912065108681
- 2016
- 66
- £12,495
- 1250
- 56,000
- Vans
- Navara
- vsiiNxTsjlM=
Vehicle summary
|Body style
|Engine size
|2298 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|Manual 6Spd
|CO2 emissions
|167 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|100000 miles
|Standard manufacturer's warranty (years)
|5 years
|Standard paintwork guarantee
|5 years
Performance & economy
|Fuel consumption (urban)
|41 mpg
|Fuel consumption (extra urban)
|47.1 mpg
|Fuel consumption (combined)
|44.9 mpg
|0 - 60 mph
|No details available
|Top speed
|114 mph
|Engine power
|187 bhp
|Engine torque
|332 lbs/ft
|1840 mm
|Height inclusive of roof rails
|No details available
|5330 mm
|3150 mm
|2085 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|73 litres
|Minimum kerb weight
|1998 kg
|Interior features
|Exterior features
|12V Socket x3
|16in Spare Wheel - Steel
|AM-FM Radio and CD Player
|18in Alloy Wheels
|AUX Socket for MP3 Player
|Bumpers - Body Coloured
|Auto Dimming Rear View Mirror
|Chrome Daytime Running Light Surrounds
|Auto On-Off Headlights with Follow Me Home
|Door Handles - Chrome
|Automatic Air Conditioning with Dual Zone Climate Control
|Door Mirrors - Chrome
|Bluetooth Telephone Integration
|Door Step Light
|C-Channel Moveable Tie-Down Point
|Electric Folding and Heated Door Mirrors
|Chrome Interior Door Handles
|Front Electric Windows
|Electronic Limited Slip Differential - eLSD with Cut Off
|Grille - Front - Chrome
|Front Armrest
|LED Turn Indicator on Door Mirrors
|Front Fog Lights with Chrome Surrounds
|Locking Wheel Nuts
|Head Restraints - 3 Rear
|Mudguards - Front and Rear
|Headlights - LED
|Privacy Glass
|Headlights - Pop Up Washers
|Rear Electric Windows
|Heated Front Seats
|Rear Step - Bumper - Chrome
|High Level LED Brake Light
|Roof Rails
|LED Daytime Running Lights
|Side Steps
|Leather Gear Lever and Handbrake
|Tailgate Spoiler
|Leather Steering Wheel
|Wheel Nuts - Chrome
|Load Restraint Hooks
|NissanConnect 2 Entertainment System with Satellite Navigation
|Pollen Filter
|Power Assisted Steering
|Push Start-Stop Button
|Rear Ventilation
|Seats - 4 Way Adjustable Passenger
|Seats - 8 Way Adjustable Drivers
|Speakers x6
|Steering Wheel Mounted Audio Controls
|Suspension - 5-Link Rear
|USB Port
|5in TFT Combimeter
|ABS with EBD and Brake Assist
|Around View Monitor - 360 Bird-View
|Colour Reversing Camera
|Cruise Control with Speed Limiter
|Driver - Passenger - Side - Curtain and Knee Airbags
|External Temperature Sensor
|Forward Emergency Braking
|HDC - Hill Descent Control
|Hill Start Assist
|ISOFIX Child Seat Anchoring Points
|Nissan Anti Theft System Immobiliser
|Nissan Approved Alarm System
|Nissan Intelligent Key
|Passenger Airbag Cut-Off Switch
|Rear Parking Sensors
|Remote Central Locking
|Spare Wheel Lock
|Trip Computer
|VDC - Vehicle Dynamic Control
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
Thank you for contacting us!
We will aim to get back to you as soon as possible.
There was a problem sending your email.
There may be a technical issue.
Please try again later.


text:
Sugarmade (OTCQB: SGMD), one of the largest publicly traded hydroponics supply companies moving into the industrial hemp space, today announced that it is now prepared to complete the first closing of its BZRTH, LLC acquisition. As a major supplier to the hydroponic and hemp cultivation sectors, BZRTH produces more than $30 million in annual revenues. In addition, the company is in the process of organizing a special meeting of shareholders to elect new directors, including at least two independent directors with no "material relationship" to the company. "It is an exciting time for Sugarmade, especially as the California licensing and legislative agenda continue to show strong promise. We have aggressive expansion plans and both the first closing of BZRTH and the beginning of hemp cultivation operations in conjunction with Kentucky-based Hempistry, Inc. are major milestones for our company," Sugarmade CEO Jimmy Chan stated in the news release.
To view the full press release, visit http://ibn.fm/ZB6SQ
About Sugarmade Inc.
Sugarmade, Inc. (OTCQB: SGMD) is a product and branding marketing company investing in operations and technologies with disruptive potential. The company is becoming a leading supplier to the growing hemp and cannabis industries as a non-plant touching provider of cultivation and processing supplies to industry players. The company is in the process of acquiring several leading hemp and cannabis supply companies that are currently producing in excess of $70 million in annual revenues. Sugarmade is also an investor in fast growing Hempistry, Inc., a Kentucky-based cultivator and processor of industrial hemp and hemp distillates and isolates, and operates Carryoutsupplies.com a leader provider to the quick service restaurant industry. For more information, visit the company's website at www.Sugarmade.com.
NOTE TO INVESTORS: The latest news and updates relating to SGMD are available in the company's newsroom at http://ibn.fm/SUGAR
About QualityStocksNewsBreaks
QualityStocksNewsBreaks provide a rapid summary of corporate news that catch the attention of QualityStocks. QualityStocksBreaks are designed to keep investors up to date on important and breaking news in the small-cap and micro-cap markets. Spanning all industries, including energy, entertainment, telecommunications, healthcare, retail and more, these news breaks deliver opportunities the investment community may have missed. Whether it is earnings results, mergers and acquisitions, or any other market-moving news, our news breaks keep you in the know. QualityStocks is committed to connecting subscribers with companies that have huge potential to succeed in the short and long-term future. It is part of our mission statement to help the investment community discover emerging companies that offer excellent growth potential.
QualityStocks (QS)
Scottsdale, Arizona
480.374.1336 Office
Please see full terms of use and disclaimers on the QualityStocks website applicable to all content provided by QS, wherever published or re-republished: http://www.qualitystocks.net/disclaimer.php


text:
Mastering Global Cooking – Irish: Shepard's Pie
O-M-G you guys……
Do you even know how amazing shepard's pie is?? If not, I demand that you go out immediately and get some – or even better MAKE SOME.
Can you believe that the end of the year is only a couple week's away?? I am kind of freaking out about it. Probably because 2013 was such a wonderful year and I am pretty sure 2014 is going to be even more amazing. I have so many trips already planned and I am just counting down the days until my hubby and I are off to Dublin…
My excitement only multiplied by 500 million as soon as I tasted this gorgeous pie. I mean, is this what everyone eats in Ireland? Like all the time? Because if so I could live off this. All. The. Time.
However I would quickly jump 200 lbs in a couple of months and that might not be the best idea… I am trying to decide if it's worth it… Let me take another bite.
Yup, totally worth it.
Individual Shepard's Pies
Yield: 8 individual servings
- 2 Tbsp vegetable oil
- 3 lbs ground lamb
- Salt and freshly ground pepper
- 2 Tbsp unsalted butter
- 1 large onion, cut into 1/3-inch dice
- 2 medium turnips, peeled and cut into 1/3-inch dice
- 2 large carrots, cut into 1/3-inch dice
- 2 large celery ribs, cut into 1/3-inch dice
- 4 garlic cloves, minced
- 1 Tbsp thyme leaves
- 1/4 cup water
- 2 Tbsp tomato paste
- 1/4 cup plus 1 Tbsp all-purpose flour
- 1 quart beef stock
- 1/3 cup milk
- 1/4 cup heavy cream
- 3 Tbsp unsalted butter, softened
- 3 Tbsp rosemary
- 3 large garlic cloves, minced
- 2 1/2 lbs baking potatoes, peeled and cut into 2-inch chunks
- Salt and freshly ground pepper
- In a heavy-bottomed dutch oven, heat the oil until it begins to shimmer. Add the lamb and brown over high heat. Season with salt and pepper and stir occasionally until browned, approximately 8 minutes. Remove the lamb to a paper towel-lined plate.
- Add the butter to the pan to melt. Stir in onion, turnips, carrots, celery, garlic, thyme and water. Cover the pan and cook over medium-low heat, stirring occasionally, until the vegetables are tender, approximately 15 minutes.
- Add the lamb back to the pan, along with the tomato paste. Stir and cook for 1 minute. Sprinkle the flour over the mixture and cook another minute. Add in the stock and bring the mixture to a boil over medium-high heat. Return the heat to low and simmer, stirring constantly, until the sauce is thick, approximately 10 minutes.
- Add the lamb to eight 1 1/2 cup ramekins. Allow to cool.
- Preheat oven to 400 degrees.
- In a large saucepan over medium-high heat, cover the potatoes with water. Add garlic and bring to a boil. Cook until the potatoes are tender, approxiamtely 12 minutes. Drain the potatoes and pass through a ricer into a large bowl (or if you don't have a ricer, simply mash by hand). Stir in milk, heavy cream, butter, and rosemary. If the potatoes are not smooth and creamy, add more heavy cream as needed. Season with salt and pepper.
- Spread the mashed potatoes on top of the lamb in each ramekin (or if you want to get fancy, pipe them!). Bake for 20 minutes, until the filling is bubbling.
- Turn the broiler on high and broil in the upper third of the oven for 2 minutes, until the potatoes are browned. Allow to rest at least 10 minutes before serving.


text:
Compost Garden - IAHS
Idea submitted by - Tinesha Anglin - RPN to BcSN
Creating a Garden that can be sustained and maintained my fellow Moh-MAC students, utilizing the materials collect from the various compost bins around the school.
It will help provide an area for teamwork and sustain potential Fruit and vegetable needs for the Moh-Mac students and facility.
0 views


text:
I'm trying to generate the code metric for a Windows Store application.
metrics.exe /f:App.exe /o:metricsResult.xml
When running this command on my Windows Store app, I get this error:
error : CA0055 : Could not load file: 'App.exe'.
I tried the same thing with a basic win32 application and was able to get the results with no error.
Does metrics.exe work on Windows store app? If so, how do I need to setup my project so I don't have the CA0055 error.
It sounds like Code Metrics tries to launch the app directly. This is not supported for Windows Store apps.