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Euro Hi-Tech offers a comprehensive portfolio of supply chain outsourcing services that help companies drive more value across the enterprise. With offices and strategic operations centres in Kuala Lumpur (Malaysia), Sofia (Bulgaria) and Maribor (Slovenia), we bring local market knowledge and global expertise to your supply chain. We are committed to deliver further improving stock delivery through better planning or reducing shipment costs through effective logistics management. Our core values of teamwork and real partnership have since guided our growth strategy as we built country practices led by experienced and dedicated executives, established affiliate relationships, and providing engineering products supply services. We are passionate about always doing the right thing for our clients, our people and our communities, even if it is not easy to achieve.
At Euro Hi-Tech, providing value added one stop engineering supply services are our craft and passion. We bring a global perspective along with in-depth cross regional knowledge in order to be a leading one stop solution supplier to our valuable clients. Building long term relationships with our clients is something Euro Hi-Tech strongly believes in and we go to great lengths to ensure our valuable clients receive first rate service.
Euro Hi-Tech combines industry knowledge, manufacturing expertise, and partnership with global technological innovator to offer a broad portfolio of products and services to our customers across a wide range of industries. Our goal is to deliver products, systems and solutions that make people's lives better around the world. Our major industries that we serve as per below:
a) Building materials;
b) Chemicals;
c) Communications;
d) Electronics and hi-tech;
e) Energy;
f) Industrial equipment;
g) Infrastructure and transportation;
h) Metal;
i) Mining
Since its inception, Euro Hi-Tech has been governed by its core values. They shape the culture and define the character of our company. They guide how we behave and make decisions.
People Development: We always believe that attracting, developing and retaining the best talent for our business is the most essential thing in the business.
Stewardship: Stewardship is an ethic that embodies the responsible planning and management of resources. In Euro Hi-Tech, we are dedicated in fulfilling our obligation of building a better future company, meeting our commitments to stakeholders, acting with an owner mentality, developing our people and helping improve local communities and the world's environment.
Customer value proposition: Enabling clients to achieve sustainable future and creating long-term relationships by being responsive and relevant and by consistently delivering value is another core values.
Respect for the Individual: Being a global company, valuing diversity and unique contributions, fostering a trusting, open and inclusive environment and treating each person in a manner that reflects our values lays a fundamental path for our sustainable growth for many years to come.
Integrity: "Knowing and doing what is right", in Euro Hi-Tech, we believe that as a company we have moral obligations as well as commercial ones. We are committed to working as a company that focuses on treating others as we would hope to be treated - with honesty, fairness, integrity and abiding by our word.
1. Enduring collaborative client relationships with many of the world's leading companies with a focus especially across Europe, Asia, Central America, South America and Africa;
2. Global breadth and depth across major industries and hundreds of industrial and hi-tech trading services;
3. Leading engineering trading services provider, with proven track record for complex projects and massive manufacturing supply chain;
4. Global delivery network that provides clients with high-quality one stop solutions, competitive cost efficiency and immediate results;
5. The best people in our industry, functionally specialised in specific areas or technological skills;
6. In Euro Hi-Tech, we have team that equipped with innovation, collaboration and teaming to materialise any critical situations.
1. Consolidate all purchasing and outsourcing activities under one global master integrator, who could offer more than 1000 brands world-wide. Shipment consolidation ensuring a reduction of freight costs and customs operations;
2. More bargaining power during pricing negotiation with global manufacturers and better delivery terms as compared to local distributors;
3. Time saving in handling massive number of suppliers and subsequently raised clients' business profit level;
4. Significant cost reduction and higher efficiency rate under one stop solutions when dealing with world-wide suppliers management;
5. Lowers delay in processes;
6. Supplying any items unavailable at a client's location by importing via our "Enhanced Supply Chain Network".
Euro Hi-Tech Far East Sdn Bhd
Address: Suite 33-01, 33rd Floor, Menara Keck Seng,
203 Jalan Bukit Bintang, 55100 Kuala Lumpur, Malaysia
Email: justin(at)eurohitech.biz (Prime)
Telephone No. (Office): +603-21499222
Fax No. (Office): +603-2116 5999
Office Building Fina 5,
Suite 28, 7th Floor,
ul. "Tvardishki Prohod" 23,
1404 g.k. Strelbishte, Sofia,
Republic of Bulgaria.
Email: jj(at)global-solutions.tech (Prime)
Tel: +359 2491 2334 (Office)
Fax: + 359 2491 3557 (Office)
Spodnje Dobrenje 42b, 2211 Pesnica pri Mariboru, Slovenia.
Email: jj(at)global-solutions.tech (Prime)


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Meet Nicole, one of our Yoga Teacher Training Instructors!
Along with Purvi Lippincott, Nicole DeYoung is an instructor of our Yoga Teacher Training, a practitioner of ten years, and a Practice Indie mermaid instructor of four years! Nicole started doing yoga because, as an athlete, she needed to nurture her body with deep stretches and care. She also found yoga to be an important addition to her mental health care after having worked with survivors of domestic violence for several years, stresses and traumas building in her body and mind. Her experiences as she began practicing made her curious about what her future with yoga could include, but Nicole says what really brought her on board was once when she showed up to class and a last minute substitute instructor taught class with her baby! Now Nicole works for Butler University as a Lifestyle Wellness Coach for faculty and students, as well as gracing us lucky, lucky mermaids with her instruction!
Nicole's Take on Trainings (Spoiler Alert: Obsessed)
Reflecting on her own experience in yoga teacher training, Nicole says her 200 hour mostly made her hungry for … more yoga! When she had the opportunity to spend the time and money to complete a 300 hour in India, she took it. And Nicole has since taken "refresher" trainings regularly (seriously a lot of trainings) since completing 500 hours, including a 10 day silent retreat (vipassana).
One of the most valuable lessons Nicole gained from training was the concept that #lifeispractice, instilled in her by an instructor who directed Nicole not to take notes! Nicole says now she understands that many of the important concepts in yoga are learned by doing, and she finds herself teaching by doing as well. If she were to plan a good drill or learning technique for a posture in advance of class, Nicole doesn't write it down with intention to teach it in a class – instead, these lessons are expressed more organically in her classes. Lessons like this abound in a yoga teacher training – it's such a wonderful opportunity for growth!
Why attend a Yoga Teacher Training?
- You want to teach yoga.
- You want to learn the philosophy and teachings behind the physical practice of yoga.
- You want to contextualize your practice beyond what you are doing on your mat.
- You want words to put to your experiences and feelings and more deeply understand yourself.
- You want to participate deeply in self-study.
- You want to find your voice as an instructor.
- You want to find community.
Why attend a Yoga Teacher Training at Practice Indie?
- We are Yoga Alliance Certified. There is no governing body over yoga in the US, but the yoga alliance acts as an accountability firm for yoga studios. Member studios pay an annual fee, and curricula of the studio are audited by the Yoga Alliance.
- The standards of the Yoga Alliance offer flexibility for curricula of a 200 hour YTT course. We could broadly cover the concepts of yoga, and this would be consistent with the standards of the Yoga Alliance. However, we choose to prioritize teaching people to be teachers, not just covering the concepts of yoga. We are able to offer two free classes to the public each week, in large part instructed by students of our Yoga Teacher Training courses. Students are able to gain experience, get feedback on their instruction, and improve – several times throughout the course.
What can people expect from a teacher training?
Find your voice, find your community.
The teacher training emphasizes the philosophy behind the postures, as well as studying safe expressions of the postures. We graduate safe and conscious instructors from this training.
The teacher training setting allows students to dive deeply into self-study that is community-driven and supported. It gives students a space to consider questions of the self. Students are taught practical skills of an instructor – to queue clearly, instructing with language that class members can understand. One important aspect of our training that may differ from other courses you are considering: students are expected to instruct a number of classes. It can be really scary to start teaching these public classes, but oftentimes students with no intention to teach really fall in love with teaching once they find their voice during those classes they instruct.
The Bottom Line
There are a lot of reasons to take a yoga teacher training – many participate to deepen their practice, and simply spend more time with themselves on the mat. We will do plenty of that in yoga teacher training! We also see a lot of opportunity specifically in teaching others to teach, and we continue to be blown away by our graduates of these teacher trainings!

subset: commoncrawl


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Thumbnails - some show. some dont. some dont and look different.
I recently installed phpalbum. Of all the albums I've tried over the years, this one fits my tastes the best. So kudos to the author(s).
I FTPd some of my pictures from my camera, and they uploaded fine.
I then FTPd some pics from my sisters camera.
Thumbnails seem to be really messed up now.
Some show a correct thumbnail. Some show a white thumbnail. Some show a tiny white thumbnail.
When you click on the thumbnail, the picture does show just fine.
Nothing shows up under error logs.
What should I do?
hrmmm. So on some pages, no
So on some pages, no thumbnails exist.
if I hit refresh. MOST of the thumbnails generate that werent there before.
very odd.
Looks like some pictures are
Looks like some pictures are corrupt on your server. Like this one:
This is the link to the original image of the DSC00147.JPG Picture.
May be some problem with FTP?, could you check if the Image on the Server is really corrupt? In this case, PHP can not create normal Thumbnail and resized picture ...
thanks patrik. I deleted
thanks patrik. I deleted the bad files. Some files still dont create thumbnails until i view the thumbnail page and hit refresh. Easy to refresh for me, and then they are fine, but still weird.
Thumbnales. Ha there little buggers,
Hey Just found a way to get em going.
Goto the Album > Cashe > Do size and Size so the ones that are 0 on top and then Delete them.
This should work for u.


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Gay life in Davos
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Official website of the Best Destinations in Europe. Experience the snowy winter scenery of Arosa by skiing along the varied cross-country trails. Brussels, Belgium The capital of million Europeans is waiting to share its treasures. A cultural and natural world heritage site located in the Boka bay. Read more.|Going to be in Davos for a four day work trip. I am having a difficult Gay life in Davos finding any gay life in town. Are there any local gay bars or hangouts I should know of?
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LGBT Travellers
Hi, bostonshea, if you go to the "all" under browse forums above your post and then to the travel forums on the right hand list you might have to click on 'more'you will find a gay travel forum. You might have better luck getting some specific information. No-one really posts much detailed information on Davos on this forum.
Don't expect a particularly extensive, let alone, segmented nightlife. If your work is the WEF, then it's its own creature.
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The Eagle and the Raven : Pauline Gedge : 9781556527081
The Eagle and the Raven by James A. Michener (review) The Eagle and the Raven by James A. Michener (review). Starr Jenkins. Western American Literature, Volume 26, Number 2, Summer 1991, pp. 183-184. The Eagle and the Raven - PDF Free Download - ePDF Fargin sat hunched in the bar booth and wondered how he was going to get out of it. All his life he'd read stories about Raven and the Cowboy Raven and The Raven song--The Eagle and The Raven band - YouTube 15 May 2017 Native American Music Awards - Nominee- 2018- -Best Rock song of 2018- (Copyrights-2016 all rights reserved by Author Blanca Iris Acuna, Eagle and Raven - YouTube
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This no-sew pillow project is certainly a simple way to add some vacation cheer to your periodic decorating. This Xmas build uses two pieces of fabric kept collectively with connections, some paint, and some glitter glue glue, with only a few even more embellishments. I've included different suggestions about how to decorate each side of your cushion, but you can decorate only one aspect if you select. This pillow cover may also be removed after the winter season vacations, so you can utilize it to give a joyful look to your everyday cushions. You can even make use of this basic project idea to make cushion covers for other holidays and months too! Designer Throw Pillow Cases
l shaped pillow case,Basic Components:
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Si è svolto a Sassari nei giorni 12,13,14 l' "European Youth Parliament, Inter-regional Session, Sassari - 12, 13, 14 February 2020"
L'evento, organizzato dalla Professoressa Addis ha visto la partecipazione dei nostri alunni Cubadda Giovanni, Giglia Giulia, Ibba Giulia, Masotti Andrea, Masala Emanuele, Piroddi Celeste, Sanna Naomi, Soddu Eliana e Zipp Nahima.
Since 1950 every 7th of April we celebrate the World Health Day and every year a theme is chosen. However, for the last 8 years the topic has been the same, Antimicrobial Resistance (AMR). Why do you think this is happening? We believe the reason is that antimicrobial resistance is the biggest and most concerning problem of the last decade that kills 700.000 people yearly worldwide, mostly elderly and children who are the weakest and more affected by this deadly infection. Do we really want this happening? Do we really want to see people dying because of illnesses that we thought did not exist anymore? Do we really want to see people, poor people already affected by thousands of serious issues, dying because of something we created? Something wealthy people created. It is our job, our responsibility to take action. It is a responsibility of all countries with the money and the resources to do it to prevent this from happening and help those who cannot afford it and are the most affected by AMR.
In 1917 Gramsci wrote "Indifference is absence of will, it is parasitism, it is cowardice, it Is not life". So, do not be parasite, live an do your part.


text:
Domain Name: GENTERIST.NET
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Best front bike lights: the best front bike lights you can buy for cycling
Light your way with Cyclingnews' round-up of the best front bike lights available to buy
The best front bike lights will not only enable you to see where you're cycling when daylight disappears, but they will also ensure you remain visible to the traffic around you at any time of day.
Of course, you should always run lights front and rear whatever the time of day, so to complete the set, take a look at our guide to the best rear bike lights.
When winter rolls around, you don't need to resort to indoor cycling on Zwift on your turbo trainer. With the right lighting setup, you can keep pedalling for hours after the sun has set, and ride just as many miles as you did during the lighter months.
Best commuting bike tyres: rubber for riding around town
Best commuter bikes: Our pick of the best bikes for your commute
Like everything else in the bike industry, light technology is improving at a rate of knots with options available for all types of riders and terrain types.
Don't let the lack of daylight prevent you from taking your gravel bike to your favourite local loop or fitting mudguards to your road bike, throwing on your waterproof jacket and commuting through the darkness.
Scroll down for Cyclingnews' advice on what makes the best front bike lights, and a roundup of our favourite, but if you're looking to head off the beaten path, Bike Perfect's guide to the best front mountain bike lights might be of interest.
Click here to find out what to look for in a front bike light
Best front bike lights
Cycliq Fly12
The best front bike light with an inbuilt camera
Lumens: 600 | Battery: Internal | Mounts: Go-Pro style | Price: £255 / $279 / AU$399
What started as a Kickstarter project spurred on by a time Kingsley Fiegert, Co-Founder of Cycliq, was hit with an object flung from a slingshot out of a passing car, has turned into full-coverage front- and rear-light camera combos. The Fly 12 is the front-facing piece of the puzzle and pairs 600 lumens to a full 1080p camera with built-in stabilisation, 60fps capability and a 135-degree field of view - something that no other light on the market can offer.
The light itself throws out a well-shaped beam for night time riding and features a home-safe mode where if the battery drops below five per cent the camera cuts out to extend run time.
The light also features Bluetooth and ANT+ connectivity, an accompanying app, and a bike alarm, too.
Garmin Varia UT 800
Light at any speed
Lumens: 800 | Battery: Internal | Mounts: GoPro-style and Garmin quarter turn | Price: £149 / $100 / AU$249
There is nothing worse than outrunning the beam on your light on a ride after dark, and it can lead to some pretty scary moments on the bike. Garmin's Varia UT 800 light aims to prevent just that by working with your Edge head unit to tailor the light to your speed.
The Varia light sends just the right amount of light down the road to match the speed you are riding. Unfortunately for the time being the 'smart' functions of the Varia are restricted to the Garmin Edge GPS computers.
Using a single CREE LED, Garmin says it offers 270-degrees of nighttime visibility and can be seen up to a mile (1.6km) away during the day. At full blast, the light will last a little over an hour and the light utilises a GoPro-style mount or can be paired with Garmin's universal out-front mounts using the quarter-turn adaptor.
Knog PWR Road
Modular light that doubles as a powerbank
Lumens: 600 | Battery: Modular | Mounts: Quick release | Price: £85 / $90 / AU$120
Knog's PWR lights are an innovative idea that pairs a light head to a battery pack, allowing you to customise the pieces depending on your riding situation. With a quick-release bar mount, the battery doubles as a power bank should you need you top up your phone or head unit — although you can't use the light at the same time.
The light gives you 600 lumens of brightness and throws a nice oval-shaped beam that you're unlikely to outrun. Swapping between light modes is done by twisting the head, easily performed even with thick gloves, and the light modes themselves can be customised through the brand's ModeMaker app.
Even though the lights pull apart, they are fully sealed from dust and moisture.
Specialized Flux 900
4WD lights for your bike
Lumens: 900 | Battery: Internal | Mounts: Quick release | Price: £100 / $120 / AU$180
The Specialized Flux 900 headlight uses two separate LEDs with optics tuned similar to side-by-side 4WD driving lights - one shoots a narrowly focused beam well down the road while the other creates a wide flood, Specialized says this makes for 180-degree visibility.
Using a quick-release mount that is compatible with 22.2mm, 25.4mm, and 31.8mm handlebars, and can be flipped for use on either the left or the right of the stem, the Flux can be centred either above or below the stem with a long reach that won't interfere with most computers or cables.
With four modes, the claimed runtime is three hours for a full charge. The light is self-preserving, and will continually decrease its brightness as battery life drops.
Exposure Strada MK10 SL
A dedicated road beam in a durable, well made unit
Lumens: 900 | Battery: Internal | Mounts: Bar and helmet | Price: £210 / $287 / AU$410
With a 900-lumen output, the Strada MK10 SL has Cree LEDs, is cable-free and features a road-specific beam which is optimised to light up the tarmac without blinding oncoming traffic.
The 3400mAH lithium-ion battery will give you two hours at full brightness and up to 36 hours on lower modes. The six-hour charge time isn't as fast as some of its contemporaries, but weighing in at 386g and at 100mm x 44mm in size, it's a compact front light that is built to last.
While we think the 900-Lumen MK10 SL is the best option, the Strada MK10 is available in three variations, topping out with the 1500-lumen MK10 SB (Super Bright).
Compatible with bars from 31.8mm to 35mm, it can be used on both your road and mountain bikes, but it's certainly designed for pounding the pavement.
The light features Exposure's OMS (Optimised Mode Selector) with a choice of 10 programs, so you shouldn't have any trouble finding the right brightness for your ride. Like all Exposure products, it's anything but cheap; however, in our experience, it's an investment that is well worth the cash.
Bongrater Ion 200 RT
Small but mighty, it's great for being seen
Lumens: 200 | Battery: Internal | Mounts: Silicone and Blendr | Price: £45 / $60 / AU$80
Bontrager claims the Ion 200 RT is visible from up to 2km away in daylight. With only 200 lumens of power, the lens focuses the light into a retina-burning flash that makes it ideal for drawing attention.
Tipping the scales at a mere 40g the Ion uses a silicone mount or Trek's Blendr mounting system, the light also has a built-in ambient light sensor to auto-adjust brightness for maximum 'be-seen' visibility. The beam pattern isn't ideal for lighting up the road, so if you're riding without streetlights after dark, we suggest looking at something with a higher lumen count and a more focussed beam pattern.
The Ion 200 RT is ANT+ and Bluetooth compatible and can be paired with your Garmin head unit to show battery status, change the light setting or toggle on/off.
NiteRider Lumina 1200
Long battery life and good beam pattern
Lumens: 1200 | Battery: Internal | Mounts: Bar and helmet | Price: £100 / $110 / AU$150
The NiteRider Lumina front bike light has been around for a while in different guises, but the latest sees vast improvement for on-road users. There are numerous variations of the current Lumina, with lumen ratings going from 650 right up to 1800. The 1200-lumen model is our pick featuring a runtime of between one and 18 hours.
There are actually two versions of this 1200-lumen light; the more expensive of which comes with OLED screen to display which mode you're in and the remaining run time. In our experience, the OLED interface is clunky, and the version with a single button is cheaper and more user-friendly.
The included quick-release mount is secure but takes up a heap of bar real estate, however, K-edge makes a metal GoPro-style mount adaptor that solves the problem. Weighing 172g, the NiteRider Lumina has a crisp oval spotlight beam pattern and will burn for about two hours at full blast.
Lezyne Mini Drive 400 XL
Best brightness bang for buck
Lumens: 400 | Battery: Internal | Mounts: Silicone | Price: £30 / $29.99 / AU$N/A
Packing 400 lumens into an extremely compact unit, the Lezyne Mini Drive 400 features what it calls a MOR (Maximum Optical Reflection) lens to focus every lumen into the best possible beam pattern. Side reflectors help other road users see you when the light isn't painting in their direction, and the CNC-machined casing does well to dissipate heat and resist the elements.
With seven modes (three solid, four flash modes, including a daytime flash) the light has built-in mode memory so the light returns to the mode it was in before being turned off. A simple silicone mount makes for a stable and faff-free install.
There is no need to rummage around for a charging cable as the Mini Drive 400 XL has a built-in USB stick that plugs directly into your computer or wall plug and a charge indicator lets you know how much battery the light has.
What to look for
1. To see or to be seen
There are two distinct types of bike lights for cycling on the road, front lights that help you see and lights that help you be seen. The best front bike lights which are designed to help you see also aid with visibility, but not all lights designed for visibility are bright enough to light up the road in front of you.
Lights to help you see will often have larger lumen counts, have reflectors and a lens that throws a wide beam of light down the road, while lights for visibility will put out an unfocused beam in every direction.
If you're commuting down a well-lit road or bike path, a simple flasher will probably suffice, but if you're heading out for a nighttime training ride or your route is lit like the beginning of a horror movie, look for something brighter with a more road-specific beam pattern.
2. Lumens
With advancements in LEDs and batteries, it's possible to buy bike lights that are several times more powerful than car headlights. Lights are rated in lumens, however, which is an imperfect measure because the calculation is based on the LED power and battery charge in ideal conditions.
In the real world, lights deal with limitations created by circuitry, and thermal rollback (when a light automatically reduces its output to prevent from bursting into flames).
For riding on the road you don't need a 5000-lumen light on your bars, something between 500 and 1500 lumens will do the trick.
3. Battery
Pretty much every light will use a rechargeable lithium-ion battery. Some lights will be completely self-contained, while others will use a separate battery pack.
On the road, we tend to go more for self-contained lights which eliminate the awkward cables and cumbersome battery packs, the latter of which are usually bigger and considerably more substantial.
For lights that consist of the head and separate battery joined by a cable; you'll need to find somewhere to put the powerpack. As batteries degrade over time, external packs can be replaced or upgraded, and some brands even offer options with different capacities.
4. Mounts
For riding on the road, a single light mounted to your handlebars would be more than enough to light the way - mountain bikers often use a helmet-mounted light to illuminate where they are looking, but for road riding these aren't necessary.
Many front lights will come with a plastic/silicone handlebar mount, however, some of the more heavy-duty bike lights will have a dedicated mounting bracket, often made from aluminium for extra security. With the advent of out-in-front computer mounts, there are plenty of options which see an action camera-style or brand-specific bracket on the underside; we like these as it cleans up your cockpit but still allows you to ride with a light.
If you're commuting and you need to secure your bike outside with a bike lock, look for a light that can be quickly removed without a multitool.
5. Battery life
A light that won't last the entire duration of the ride is about as useful as mesh cycling shoes in the Arctic Circle. Take into account how long you're planning to ride for and budget a bit extra when looking at run time.
Also keep in mind that many batteries are affected by temperature, and the cold can have a severe effect on run time. If you live in an area where nighttime temps go below freezing, consider buying a bigger battery.
Knowing how much juice your light has left is also vitally important. Some bike lights have rudimentary green, orange and red battery indicator lights, while others will show you time or per cent remaining.
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17th December 2006, 00:11
I only had a few years in the British Merchant Navy 1964 through 1966. Sinned out 16th December 1966 at Princes Pier South Melbourne and have just celebrated 40 years as an Australian. Fond memories of al my ships. SS Vibex, SS Horomya, MV British Grenadier, MV Benlawers (the old one) and the Port Wellington. I'd love to hear from anyone who sailed on thes eships at anytime. Regards


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The last couple weeks have been very educational. I've come to some very harsh realizations and I'm secure with them. It has made me wise and given me the next step that is much needed. I'll save the details of that for a later time.
I was intent on making my passion for broadcasting my business again. A conversation lead me to the realization that I may have been willing to sacrifice too much of myself and my passions to do that. I no longer what to live in a world of compromise. Compromise of myself and my feelings that is. I'm also over the rat race. The world of the glass ceiling. The world of kiss the right ass and being fake friends as a means to barely get by. I don't want to do that because it sucks the love out of the things that I have sincere passion to do.
I like my no filter, unbridled approach to creating. I don't want to sacrifice, compromise or fallback because of a paycheck. I also don't want to be amongst people I feel are piss poor as humans. To stay on a positive train, I know all I need is funding. So with that said, it's going to be a very selfish year for me. The days of me over extending myself to make others dreams a reality are over. I'm taking control of my life and my circumstance. As of this week, my passion is my business and business is picking up.


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Divorce & Separation
Divorce, Annulment & Judicial Separation
The simple fact is that divorce and separation (including dissolution, annulment, and judicial separation) can be an extremely difficult time for you and your family. It does not take an expert to note this. However, it does take an expert to ensure that you receive an effective service that seeks to deal with the proceedings in an intellectual, cost-effective and determined manner. We aim to work with you every step of the way and seek to avoid unnecessary delays, disputes, and costs. This should give you the peace of mind that you have the right team fighting your corner.
Divorce Proceedings
We can assist you with your divorce and help you overcome common obstacles faced by individuals. The assistance we provide can often be under a fixed-fee structure which will assist you with respect to your finances.
We can assist you whether you are applying or responding to the divorce. The divorce process can often be complicated especially with issues that stem from it, i.e. if your ex-partner refuses to sign the acknowledgment of service, if you are unable to locate your ex-partner or if your divorce petition is refused at the Decree Nisi stage, etc.
We are well experienced in such circumstances and have effective plans of action to assist you to achieve the overall outcome of divorce and separation.
The Process
The application is named the Petition. The person making the application is named the Petitioner and the person responding is known as the Respondent. In order to apply for a divorce, you must have been married for one year. If this is not the case, there are alternatives such as instructing our firm to prepare the documentation so when the one year has passed, we can commence proceedings without delay.
We will need to prove to the court that your marriage has broken down irretrievably. The concept of 'no-fault' divorce will thankfully develop in the future, however, in the meantime, one spouse must petition for divorce against the other.
The divorce can proceed on the basis of one of five facts:
- your spouse has committed adultery
- your spouse has behaved unreasonably
- your spouse has deserted you for two years
- you have lived apart for two years and your spouse consents to the divorce, or
- you have lived apart for five years
It is very important, to prevent disputes, costs, and additional proceedings that the correct fact is chosen before you proceed. We will take your in-depth instructions and advise you as to the best course of action.
The undefended divorce process has the following main steps:
- Instructing – The free initial consultation with LPS. Followed by your decision to provide our firm full instructions and instruct our firm to act for you and fight in your corner. We will prepare all of the necessary documentation and take the stress away from you;
- Filing & Service – We will file the petition with the court on your behalf and seek for the case to be opened and assigned a case number.
- Acknowledgment of Service – The court will then serve the documentation on the Respondent and they, in turn, will need to complete and return an Acknowledgment of Service firm.
- Decree-Nisi – This step does not mean that you are divorced. We will then take further instructions and draft an application for Decree Nisi and a separate Statement in Support. This will be forwarded to the court for the file to be considered. We will also discuss financial matters, in and around this step, to ensure that you are best protected regarding these matters.
- Decree-Absolute – We must then wait a period of 6 weeks and 1 day after the grant of the Decree Nisi to apply for the Decree Absolute. This would end the marriage. We would have to reconsider your financial circumstances at this stage in order to ensure that you do not lose financial entitlements attached to the marriage.
If the matter becomes defended, we will need to provide you further in-depth advice to prevent the matters being embroiled in costly litigation. In most cases, this would be a futile exercise in wasted costs. Remember, in most cases, the process is administrative and means that we can avoid you having to attend court at all. If the matter becomes defended this is not the case and it will take expert tailored advice to assist you in managing the matters in a cost-effective manner whilst achieving the outcome you desire.
How Long Will This Take?
The concept of a 'quickie'/ 'quick' divorce is misunderstood. The process will take anywhere between 3-6 months and this is very much dependant on the court's backlogs. If you are in a hurry to complete the process, inform our team and we shall ensure we take every measure on our side to progress the matters in a timely fashion.
Judicial Separation
This is not a divorce and is a formal separation through the court process. The parties will remain married and if you are considering a permanent dissolution then you should consider the alternative of divorce.
The next question we expect is, what circumstances give rise to a judicial separation. Well, you may not want to dissolve marriage:
- due to personal reasons, i.e. religious reasoning;
- due to you being within the first year of marriage and seeking to deal with financial matters immediately;
- due to you seeking reserve certain benefits that could be lost on divorce (i.e. pensions).
The terms within the proceeding and process are quite similar to divorce with one major difference being that there is no Decree Nisi and Decree Absolute stage. Rather there is a Decree of Judicial Separation.
It is possible for you to apply for your marriage to be annulled, dependant on your circumstances. It is possible to make such an application within the first year of marriage. If you apply an extensive period after your marriage, we would have to explain the reasons for the delay to the court when making the application.
Dependant on your circumstances, we can argue:
- that marriage was void – as it was never legally valid;
- that the marriage is voidable – as explained below.
In certain circumstances, we can seek to annul your marriage and if successful it would mean that in the eyes of the law, the marriage never existed in the first place.
The following reasons can evidence a marriage being void:
- one or both of you were under 16 years of age;
- you are both closely related;
- one of you was already married or within a civil partnership.
The following reasons can evidence a marriage being voidable:
- your spouse was pregnant by someone else when you married;
- one spouse is transitioning to another gender;
- your spouse had an STD when you married;
- you were forced into the marriage and did not consent
- the marriage was not consummated.
Why Choose LPS?
Well, the initial telephone consultation is non-obligatory and free of charge. Therefore, you have nothing to lose and a lot to gain. Further, we are a determined team who do not shy away from complex disputed matters with international elements. This is not to say that we are not there for those with more straightforward circumstances. To us, all clients are equal – regardless.
We can handle instructions from clients across England & Wales with geographical locations not being a problem. Azhar Hussain (Head of Family) has practiced in the highly competitive legal markets of London and Manchester so is best placed to provide you with a high level of service without the prohibitive costs. The team will be able to assist you with both domestic and international aspects of your family disputes and is experienced in dealing with matters from those that are straightforward and routine to those that are high value – with often high net worth assets and income. If you have a matter involving difficult circumstances such as complex pensions, business arrangements, inherited assets, and international assets – do not worry and call us for guidance.
Azhar Hussain is a member of Resolution First for Family and therefore LPS aims to promote a client-focused legal service that aims to deal with matters constructively. It does not make sense to work in any way otherwise. This type of approach helps to at the very least narrow down the issues and leads to a process that tends to have fewer disputes, costs and formal court proceedings
We consider LPS to be the first choice for an effective service. If you need any further assistance, contact our office on 0800 996 1807 for a free, no-obligation telephone consultation.


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JUMP TO: In a Hurry? | Best Accommodation | Neighborhood Guide | First Time in Portland?
Portland is undoubtedly one of the coolest cities in the United States. A stunning location, arguably one of the best food scenes in the country, and one-of-a-kind landmarks, it's no wonder Portland has made "staying weird" look so good.
But being a large city, it can be overwhelming to know where to stay in Portland. Which is why we wrote this article on the best places to stay in Portland, Oregon.
This article breaks down Portland's best neighbourhoods into small, easy to read sections. Each section focuses on a different travel style or interest so you can quickly find the neighbourhood that's best for you!
It's full of hidden gems and our expert travel writers' best-kept secrets – you'll be seriously shocked by some of them!
Knowing where to stay in Portland is super important. So let's jump right into it.
Quick Tips – Where to Stay in Portland
- Where to stay in Portland first time – Downtown
- Where to stay in Portland on a budget – Hawthorne
- Best area to stay in Portland for nightlife – Central Eastside
- Coolest place to stay in Portland – Pearl District
- Best neighbourhood in Portland for families – Nob Hill
In a hurry? Here's my top neighborhood for first timers:
- Shop for treats and trinkets at the Portland Saturday Market
- Wander through the serene and tranquil Lan Su Chinese Garden
- Eat incredible food and enjoy amazing views at Portland City Grill
Table of Contents
- Where to Stay in Portland
- Portland Neighborhood Guide
- 5 Best Areas to Stay in Portland
- 1. Downtown – Best Place to Stay in Portland for First-Timers
- 2. Hawthorne – Best Place to Stay in Portland on a Budget
- 3. Central Eastside – Best Place to Stay in Portland for Nightlife
- 4. Pearl District – Coolest Neighbourhood in Portland
- 5. Nob Hill – Best Place to Stay in Portland for Families
Where to Stay in Portland
Looking for a specific place to stay? These are our highest recommendations for places to stay in Portland.
Best Hostel in Portland: HI Portland Hawthorne
Of the few hostels in Portland, HI Portland Hawthorne is our favourite. Built in a converted house, this hotel has a living garden roof, a backyard BBQ, and coin-operated laundry. It is an eco-friendly hostel that provides organic linens and towels and uses green cleaning practices.View on HostelWorld
Best Airbnb in Portland: Downtown Home on the River!
If there's one thing you should do when you visit Portland, it's staying in a home overlooking the Willamette River. This room has an iconic view of the bridge in the background that you can have the pleasure of waking up in the morning. Often its quite cold in Portland, which is the best time to take a dip in the hot tub this place has access to all year round, with a fire pit and picnic table to enjoy on the deck as well! Did we mention blackout curtains? YEP! Get all the beauty sleep need because there won't be any sunshine peaking through those windows to disturb you.View on Airbnb
Best Hotel in Portland: Hampton Inn And Suites By Hilton Portland-Pearl District
Modern and luxurious, it's no wonder this Hampton Inn and Suites gets our vote for the best hotel in Portland. A four-star hotel, it has comfortable rooms, contemporary facilities, and an in-house restaurant.
It also has an unbeatable location close to transit, restaurants, bars, cafes and the very best of Portland.View on Booking.com
Portland Neighborhood Guide
Quick Summary: The Best Places to Stay in Portland
First Time in Portland
|Check Top HostelCheck Top AirbnbCheck Top Hotel
On a Budget
|Check Top HostelCheck Top AirbnbCheck Top Hotel
Central Eastside
|Check Top AirbnbCheck Top Hotel
Coolest Place to Stay
Pearl District
|Check Top HostelCheck Top AirbnbCheck Top Hotel
For Families
Nob Hill
|Check Top HostelCheck Top AirbnbCheck Top Hotel
Portland is a city that oozes laid-back cool around every turn. It's famous for breathtaking views, ironic style, and for "keeping it weird". It's also one of the top destinations in the US for coffee culture, craft beer, and hyped up culinary combos.
The capital and largest city in Oregon, Portland covers more than 375 square kilometres in the Pacific Northwest and is divided in two by the Willamette River. On either side, you'll find incredible neighbourhoods and districts to explore.
In total, Portland is home to 95 distinct neighbourhoods that boast incredible attraction, activities – and of course – restaurants and cafes.
At the heart of Portland is Downtown. Located next to the Willamette River, this central neighbourhood is where you'll find the commercial, cultural and tourist districts.
To the north of Downtown are Pearl District and Nob Hill. Popular with tourists, these two neighbourhoods are within walking distance of the city's main attractions and boast a great variety of upscale eateries, hip bars and trendy Portland hangouts.
Across the river from Downtown is Hawthorne. It is one of the most popular neighbourhoods in the city that features craft breweries, vintage shops, and that quintessential Portland cool vibe.
North of Hawthorne is the Central Eastside. A mecca for coffee enthusiasts and party animals, this is where you'll find many of the city's best bars, clubs and cafes.
If you're still not sure where to stay, don't worry. We're about to break down this incredibly cool city by style and interest to help you plan your stay in Portland.
Pssssst! Not picked the perfect travel backpack yet? The Broke Backpacker team has tried out over thirty backpacks this year! Our favourite carry on backpack is the Nomatic Travel Bag.
Read our full review!
5 Best Areas to Stay in Portland
Getting around Portland couldn't be easier. Not only does it boast a pretty robust public transit network, but it is super easy to navigate on foot or by bike. Its roads are laid out in a grid system, so even if you're not the best with a map you'll be able to get around with relative ease.
Here are the best five neighbourhoods in Portland.
1. Downtown – Best Place to Stay in Portland for First-Timers
Downtown Portland is the perfect neighbourhood for first-time visitors. This area is home to famous street markets, noteworthy museums and galleries, and some of Portland's most instagrammable locales, including the "Keep Portland Weird" mural.
In addition to its central location, Downtown well connected throughout Portland. Hip and trendy districts like Hawthorne and Pearl are easily accessible on foot or via public transit.
If you love to eat, Downtown Portland is for you. This area of the city is famous for the abundance of food trucks and street food vendors that line its streets. From tasty tacos to succulent sandwiches, in this part of the city, you will eat very well!
Best Hostel in Downtown: AAE Portland Downtown
In addition to its central location in Downtown Portland, the AAE Portland Hostel has large beds, free towels and linens, and free bathroom amenities. It also boasts a simple kitchen, perfect for whipping up a late night snack.
Within a stone's throw, you'll find many of the best things to do in Portland and it's most famous attractions.View on HostelWorld
Best Airbnb in Downtown: Downtown Home on the River!
If there's one thing you should do when you visit Portland, it's staying in a home overlooking the Willamette River. This room has an iconic view of the bridge in the background that you can have the pleasure of waking up in the morning. Often its quite cold in Portland, which is the best time to take a dip in the hot tub this place has access to all year round, with a fire pit and picnic table to enjoy on the deck as well! Did we mention blackout curtains? YEP! Get all the beauty sleep need because there won't be any sunshine peaking through those windows to disturb you.View on Airbnb
Best Hotel in Downtown: Staypineapple at Hotel Rose
The Staypineapple is our top choice for where to stay in Downtown Portland. This fantastic modern hotel is ideally located at the heart of the city with transit, restaurants and bars all within walking distance.
It boasts a bar, restaurant, and a fitness room for travellers who want to stay active while on the road.View on Booking.com
Best Hotel in Downtown: Paramount Hotel Portland
This great three-star hotel is ideally located in downtown Portland. It's close to all the city's top tourist attractions and hotspots, and there are plenty of restaurants and cafes nearby.
This charming hotel has a great selection of amenities, and every room is outfitted with tea/coffee facilities and a refrigerator.View on Booking.com
Things to See and Do in Downtown
– Sink your teeth into a delectable and delightful doughnut at Voodoo Doughnuts.
– Shop for treats and trinkets at the Portland Saturday Market.
– Wander through the serene and tranquil Lan Su Chinese Garden.
– Stand at the centre of Portland's living room in the Pioneer Courthouse Square.
– Browse the exhibitions and displays at the Oregon Museum of Science and Industry.
– Eat incredible food and enjoy amazing views at Portland City Grill.
– See interesting works of art at the Portland Art Museum.
– Visit the Alder Street Food Cart Pod and dine from the largest downtown collection of delicious food carts.
2. Hawthorne – Best Place to Stay in Portland on a Budget
Located on Portland's southeast side, Hawthorne is one of the trendiest neighbourhoods in the city. This bustling district is packed with hip vintage shops, historic theatres, craft beer and delicious eateries.
It's where you'll find quintessential Portland cool and a relaxed, laid-back atmosphere.
Hawthorne is also our recommendation for where to stay in Portland if you're travelling on a budget. Despite being a large city, Portland doesn't have a lot of options for hostels. Thankfully, Hawthorne has one of the best. It's also home to a good selection of guesthouses and apartments. So even cost-conscious travellers can stay at the centre of cool without breaking the bank.
Best Hostel in Hawthorne: HI Portland Hawthorne
The HI Portland Hawthorne is an eco-friendly converted house with a living garden roof, friendly staff, and discounted bike rentals. A simple breakfast of cereal, oatmeal and coffee or tea is included.
They have organic linens and towels, and there's coin-operated laundry on-site. All this combined makes it our pick for where to stay in Hawthorne.View on HostelWorld
Best Airbnb in Hawthorne: Room in a Guest House in the Hippest District
Across the street from the local market, 'New Seasons' is where this lovely guesthouse is located. This place is made for travelers, providing a warm communal vibe with a shared kitchen, a living space where you can grab a coffee, and a book from the bookshelf to start your day. There's also a bunch of local cafes, but just to get you salivating, here's a few faves: Thai (a secret place with no signage on Belmont with the freshest produce ever); Vegan/Raw (Harlow's, a hopping place with great smoothies). In the PRIME location, you'll get the most out of your stay getting to know the neighborhood and locals you may even begin to feel like one by the end of your visit!View on Airbnb
Best Guesthouse in Hawthorne: Cherokee Rose Inn
A central location, comfortable beds and delicious food are just three of the reasons we love this guesthouse. Set in the Hawthorne District, this guesthouse is a short walk from Portland's top restaurants, bars and attractions.
It has a charming and cosy atmosphere and all the essential amenities.View on Booking.com
Best Apartment in Hawthorne: Central AC Luxury 3 Bed
Looking for a home away from home in Portland? We've got you covered. This luxurious three-bedroom apartment is centrally located in Hawthorne. It's close to the neighbourhood's best bars, cafes and restaurants, and is a short walk to downtown.
It has comfortable beds, colourful décor, and a welcoming atmosphere.View on Booking.com
Things to See and Do in Hawthorne
– Wander through Mt Tabor Park and enjoy exceptional views of Portland.
– Enjoy craft beer and excellent nibbles at the Bagdad Theatre and Pub.
– Sample a variety of street food dishes at the Cartopia Food Cart Pod.
– Eat amazing tacos at Por Que No Taqueria.
– Shop for cool and unique clothes at House of Vintage.
– Savour a delectable doughnut at Blue Star Donuts.
– Kickstart your day with a satisfying breakfast at Jam On Hawthorne.
– Sip sexy cocktails at The Sapphire Hotel.
– Grab a treat at the Waffle Window, a funky eatery that serves Portland-style Liege waffles.
3. Central Eastside – Best Place to Stay in Portland for Nightlife
Wonder where to stay in Portland to party? Portland's Central Eastside is bustling day and night. It's an area famous for its coffee culture thanks to the many cafes and bistros that line its streets.
Whether you like your coffee classic or pumpkin spiced, this neighbourhood is packed with options and opportunities to indulge your inner bean fiend.
But there's more to the Central Eastside than coffee. This vibrant and lively 'hood is also the best spot in Portland for a fun night out. With its wide range of pubs, bars, clubs and dancefloors, it's no wonder that this is where Portlanders and tourists in the know like to hang out.
The nightlife and atmosphere here are electric and you'll be spoilt for choice of what to do.
Best Airbnb in Central Eastside: Trendy Apartment in Province Park
This one bedroom for 2 is in a killer location about 2-minutes to Burnside Street, where some of Portland's most fabulous restaurants reside. Perfect for a weekend getaway located conveniently near the X-Max line. For times you are looking to stay in, this petite kitchen packs a powerful punch, fully stocked with a Keurig and whatever you need to craft a quick meal.View on Airbnb
Best Guesthouse in Central Eastside: Lion And The Rose Victorian Guest House
With its great location and charming décor, this guesthouse is your best bet for budget accommodations on the Central Eastside. A short walk from the city centre, it is close to restaurants, bars and many cafes.
It has seven comfortable rooms and boasts a library, garden and modern amenities.View on Booking.com
Best Hotel in Central Eastside: Jupiter Hotel Portland
Our pick for where to stay in the Central Eastside neighbourhood is the Jupiter Hotel Portland. Not only does it have a great location close to shops and restaurants, but this hotel has an on-site eatery and a stylish lounge bar – perfect for unwinding after a long day on the town.View on Booking.com
Best Hotel in Central Eastside: Jupiter NEXT
A fantastic combination of modern and rustic, Jupiter NEXT is a great base for your time in Portland. It's located in the Central Eastside and is within walking distance of top attraction, including the Oregon Ballet Theatre and Good Coffee. It has comfortable rooms, stylish décor, and a very friendly staff.View on Booking.com
Things to See and Do in Central Eastside
– Sip a variety of incredible wines at Noble Rot Wine Bar.
– Grab drinks at Century Bar, a stylish sports bar.
– Dine at Le Pigeon and enjoy delicious French and international dishes with flair.
– Listen to live music at the Doug Fir Restaurant Bar & Lounge.
– Go out for a great night of dancing and drinks at the White Owl Social Club.
– Laugh to the jokes of well-known comedians at Helium Comedy Club.
– Dance the night away at Dig A Pony, a bar built in a restored pharmacy.
– Have your future told and see a burlesque show at the Lovecraft Bar.
4. Pearl District – Coolest Neighbourhood in Portland
The Pearl District is far and away the coolest neighbourhood in Portland – which is saying something because this city, as a whole, is pretty cool! It boasts a central location and all the conveniences of downtown, but still maintains a distinct and trendy atmosphere.
Here you'll find a mix of great galleries, rustic breweries, upscale residences and hip local businesses.
Pearl District is also home to the world-famous Powell's City of Books. The largest independent new and used bookstore in the world, Powell's spans more than 3,000 square meters and offers titles from some 3,500 different sections.
Calling this institution a book lovers paradise is a serious understatement!
Best Hostel in Pearl District: HI Portland Northwest Hostel
With an amazing location in the Pearl District, this hostel is a great option for budget accommodation. It is close to shops, cafes, museums, galleries and more. Offering shared and private rooms, this hostel has an outdoor garden, courtyard BBQ, dining room, kitchen and common area.View on HostelWorld
Best Airbnb in Pearl District: Intimate Home close to Everything
In the heart of Pear District, you can be just a hop, skip, and a jump from all of Portlands main attractions. Close to the Moda Center, and Providence Park. You'll find that this studio is ultra-cozy with the queen bed sleeping 2 and a futon in case you have a third party joining you on the weird adventures of Portland. You couldn't ask for a better view to wake up while staying here, as you gaze at the entire neighborhood for the sunrise -if its apart of your routine.View on Airbnb
Best Hotel in Pearl District: McMenamins Crystal Hotel
This hotel has a fantastic location and charming décor, and it is a great option for stylish travellers visiting Portland. It has 51 themed rooms that boast colourful accents, comfortable beds, and a range of modern amenities.
This three-star hotel also has a swimming pool and a satisfying breakfast is available each morning.View on Booking.com
Best Hotel in Pearl District: Hampton Inn And Suites By Hilton Portland-Pearl District
Modern and luxurious, it's no wonder this is our recommendation for where to stay in Pearl District. This four-star hotel has comfortable rooms, contemporary facilities, and an in-house restaurant. It also has an unbeatable location close to transit, restaurants, bars, cafes and the very best of Portland.View on Booking.com
Things to See and Do in Pearl District
– Shop for new and used books at Powell's.
– Dine on traditional American fare at Brix Tavern.
– Excite your sense with a unique blend of flavours at Ovation Coffee & Tea.
– See works of art by strong contemporary artists at Froelick Gallery.
– Sample delicious local beers at the BridgePort Brewpub.
– Take a relaxing stroll through North Park Blocks.
– Enjoy the world's best selection of teas at Tea Bar.
– See the iconic Broadway Bridge.
– Explore Jamison Square Park.
– Sip an exceptional coffee at Barista.
– Enjoy a distinct Northwest-style taste and atmosphere at Deschutes Brewery.
5. Nob Hill – Best Place to Stay in Portland for Families
Nob Hill is one of Portland's more upscale and fashionable areas filled with sophisticated bistros, boutiques and restaurants. Historic Victorian houses, tree-lined streets and cosy cafes are just a few of Nob Hill's top attractions.
With its central location and small village feel Nob Hill is our recommendation for where to stay in Portland for families.
Nob Hill is also one of the greenest neighbourhoods in Portland. It is surrounded by parks, forests and luxurious landscapes that are perfect for hiking, trekking and wandering. No matter where you stay in this great neighbourhood, you're never very far from being back in nature.
Best Hostel in Nob Hill: HI Portland Northwest Hostel
Nestled between Nob Hill and the Pearl District, this is also our choice for the best hostel in Nob Hill. This hostel is a short walk from downtown and there are many restaurants, cafes and attractions nearby.
It has laundry facilities, calming gardens, and their knowledgeable staff can help you navigate the city with ease.View on HostelWorld
Best Airbnb in Nob Hill: Charming Apartment in Downtown
Here's another one of those air b&bs that's is keeping Portland weird. It's a 2 bedroom home so you can squeeze 4 humans here. It's a walkers paradise located in the base of the neighborhood, that means there is no need to jump in the car or the hassle with trying to find parking staying here! Clean yourself off in the stand-up shower—there's no time to soak in a tub, when you're soaking up all Portland has to offer.View on Airbnb
Best Hotel in Nob Hill: Inn at Northrup Station
The Inn at Northrup Station is a colourful and funky hotel with modern décor and spacious rooms. It's close to the centre of Portland and is just a quick walk from the city's entertainment, shopping and tourist districts.
You'll love not just the location, but the above-average size beds and the modern amenities available.View on Booking.com
Best Hotel in Nob Hill: Holiday Inn Express Hotel & Suites Portland-Northwest Downtown
This hotel is classic, comfortable and clean, with large beds, private spa baths and a friendly staff. It has not only an on-site restaurant but a stylish lounge bar where you can relax after a day of sightseeing in Portland. They also offer a brilliant breakfast buffet.View on Booking.com
Things to See and Do in Nob Hill
– Go for a hike through Forest Park, which is one of the best places to go hiking in Oregon.
– Eat fresh and delicious seafood at Bamboo Sushi.
– Treat your little one to a variety of new flavours at Blue Star Donuts.
– See your favourite mammals, reptiles, birds, insects and more at the Oregon Zoo.
– Stop and smell the roses at the International Rose Garden.
– Enjoy freshly baked breads and other treats at Ken's Artisan Bakery.
– Try small-batch artisan popcorn at Poplandia Popcorn. Trust us, you've never had popcorn like this before!
– Sink your teeth into delectable sweets at Saint Cupcake.
Final Thoughts
Portland is one of the coolest cities in the United States. It's where you'll find fun food trucks and hip breweries, incredible coffee and local shops, and stunning views and verdant nature. Trust us when we say, there's something for every traveller in Portland.
In this guide, we highlighted the best areas to stay in Portland divided by interest and budget. Although there aren't many hostels in Portland, we tried to include affordable and cost-conscious options, like guesthouses and apartments.
Of the four hostels, HI Portland Hawthorne is our favourite thanks to its central location, eco-friendly attitude, and its awesome amenities.
Hampton Inn And Suites is a great hotel to stay at in Portland. Its modern and luxurious, and has an unbeatable location in the trendy Pearl District.
Have we missed anything? Let us know in the comments below.
Don't forget to sort your travel insurance! We've put together a roundup of the best travel insurance for backpackers – check it out here, or if you're low on time, get a quote from World Nomads now, our favourite travel insurance provider.
Getting an estimate from World Nomads is simple – just click the button or image below, fill out the necessary info, and you're on your way!
Do you own an awesome hostel, hotel or apartment? Want to be featured in our list? Email [email protected] to find out how.
Yay for transparency! Some of the links in this post are affiliate links. This means that if you book your accommodation through the site, The Broke Backpacker will earn a small commission at no extra cost to you. Your support helps keep the site going.
Need More Inspiration?
- Backpacking San Francisco Travel Guide
- The TOP Airbnbs in Portland, Oregon
- Plan an EPIC Oregonian Road Trip
- The Most Beautiful National Parks in America
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US Bureau of Labor Statistics Website: "Resources for Economist or Economic Analyst." (October 2009). "The Bureau of Labor Statistics in Washington publishes a variety of news releases and other publications providing some descriptive analysis of BLS economic data. There are also regional office versions of many of these publications focusing on state, county, or metropolitan areas. To produce thes data featured in these publications, BLS employs many survey and statistical methods developed and refined over the course of years. Links to a selection of publications related to BLS survey and estimation methods are presented."
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More from the Appeal Newsroom
A 20-year-old woman was killed early this morning in a single-vehicle accident in Washoe Valley.
Daisy Lee Brown, of Washoe Valley, was pronounced dead at the scene of the 2 a.m. accident on East Lake Boulevard and State Route 429 at the south end of the valley.
According to Nevada Highway Patrol Trooper Chuck Allen, Brown was speeding southbound on East Lake Boulevard in a 2003 Ford sedan when she drove into a jersey wall barrier after failing to stop at a stop sign.
Allen asks anyone who witnessed the accident to call the NHP at 687-0400.
Today's hours are 5 p.m. to midnight.
Thursday, Friday and Saturday from noon to midnight; Sunday noon to 11 p.m.
The fair includes livestock competition, arts and crafts, carnival, food, wiener dog races (1 p.m. Sunday), "Full Pull" truck and tractor pulls at 7 p.m. Friday (attendance fee is $14 adults, children 4-10 $5, 3-younger free); Demolition Derby at 7 p.m. Saturday (attendance fee $14 adults, children 4-10 $5, 3-younger free).
All events are at the Reno Livestock Events Center, 1350 N. Wells Ave., Reno.
For information, visit http://www.nvstatefair.com or call 688-5767.
Lyon County and Citizens for Affordable Homes Inc. (CAHI) are still not talking about the agreement they reached on Friday, but details might be coming this week.
Interim County Manager Bob Hadfield said he is waiting for confirmation on some items and then will say more.
CAHI has an office in Dayton near a group of houses it is helping low-income families build. The group says it has the right to operate a sales and construction office there. The county, however, has disagreed, saying the group has to move its office from the residential area on Pine Cone Road by the end of the month.
Requests from the group for a zone change were turned down in 2005 and 2006.
Lyon County government can be reached at (775) 463-6531.
CAHI can be reached at (775) 883-7101.
Sports headlines 2004 " The U.S. softball team wins its third straight gold medal with a nearly unblemished romp through the Olympics, capped by a 5-1 victory over Australia. Lisa Fernandez pitches a four-hitter and Crystl Bustos homers twice in the Americans' best all-around game of the tournament.
Today's weather, highs 91-96 with west winds 10-15 mph with gusts up to 30 mph in the evening.
Construction continues "
– Due to the construction of the new Sheriff's Administration Building, Harbin Avenue is closed to traffic between Musser and Second streets. This closure remains in effect for the duration of the construction which is estimated to be completed in September.
– Gas pipeline work will be performed on the east and west sides of Fairview Drive, from Fifth Street to Butti Way. All work will be out of the roadway.


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How is the diagnosis made
Like any other condition in neurology the diagnostic process begins with a thorough history and examination. This will give your neurologist a chance to go through the details of the history and formulate a differential diagnosis. Most commonly you will have presented to your GP because of a progressive weakness of an arm or leg or a progressive difficulty with speech and swallow. Sometimes patients develop twitches and cramping of muscles and they are concerned about having motor neuron disease. However, these two symptoms are quite common and are far more likely to be related to a more benign condition than motor neuron disease. There are many different causes for these symptoms so just because you have symptoms that can occur in motor neuron disease does not in any way mean that this is what you have. In general, symptoms of a sensory nature such as numbness or tingling do not tend to occur as a prominent symptom in motor neuron disease. Pain can occur but this tends to be later in the disease course as it is often a result of the other symptoms. For example, muscles that have become stiff or spastic may also become painful. Your neurologist will then perform a neurological examination to look for any signs that may help with making the diagnosis.
The next step will be diagnostic tests. One of the main tests in diagnosing motor neuron disease is nerve conduction studies and EMG. This test involves stimulating nerves and monitoring the responses and then using a needle to record the activity in the muscles (described on the services page).
You may also have an MRI of your brain and spinal cord. This can be abnormal in motor neuron disease but the main reason for doing the MRI of brain is to rule out other abnormalities that may be causing the symptoms. Then there will be various blood tests that your neurologist may decide to do based on the constellation of symptoms that you have presented with. Again these tests are to rule out other conditions. There is no blood test that can make a diagnosis of motor neuron disease.


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Identity elements
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Graduate Media Design Practices Department
- 2004 (Creation)
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According to the 2009 booklet, the department was established in 2000, as the Media Design Program. In 201x the program became "Media Design Practices."
Brenda Laurel (circa 2000 - 2006?)
Anne Burdick (2006? - )
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The Graduate Media Design Practices fonds is a top level archival unit that encompasses everything in the Archives created by the Graduate Media Design Practices department. Under the fonds-level are the following collections: Graduate Media Design Practices collection of documents, Photograph collection, and the Graduate student thesis collection.
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Copyright held by Art Center College of Design (Pasadena, Calif.)
Digital materials and catalog records are made available for educational and research purposes only and cannot be reproduced, distributed, or published without written permission from Art Center College of Design.
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- Graduate Media Design Practices (Creator)


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Hi JJ it is so hard when those triggers come around. I have been thinking a lot about Xmas & not drinking & hope that I can be tough enough not to give in. Almost at 5 weeks & I really don't want to go back to day 1 again!!Jj123 wrote: ↑05 Dec 2019 08:52Hi cherry Macintosh and Dougal
Hope you are better today Macintosh scary how the urges come from nowhere. So glad you held strong.
Dougal how's the hip and sinuses?
Cherry you are rocking it how are you feeling coming up to the festive period?
Today I'm off to see my dad you lives In a Nursing home and has dementia this is normally a huge trigger as I find it so hard he doesn't recognize me now and I miss him so much. Also visited my mums grave yesterday. However have my lovely dogs here with me so will run back to my rental cottage get the fire on and give them a cuddle. It's hard to experience difficult things without turning to our old fAithful crutch isn't it.
Take care guys
Do you know if there is a Challenge between this one and a year I see there is a six month one but not used?
At least you have your lovely dogs..crazy about my dog too


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Daily Archives: June 29, 2014
Being Fey.
My grandmother used to call it "being Fey"; the ability to know ahead of time what's going to happen, to know things you wouldn't normally otherwise know, to have warnings(dreams, thoughts, visions) ahead of time of things that later end up happening, of knowing when you're going to die, to have dreams that later come true, etc. She had that gift, I have it, my 15 YR old has it and so does my mother to a certain degree, as does my hubby. I remember when I was a kid my grandmother telling me how she saw this story on the news about a missing woman and she knew she was dead and knew exactly where the body was( in some hidden obscure place); she'd had a vision of it, even though the police were looking all over for a long time, and when I asked her if she called the police and told them where they could find her she said no because then they'd think she had something to do with it ( I hadn't thought of that) and later on when they'd eventually found the body it was exactly where she'd thought.
As for my mother, she has this "feeling" that she should go and visit her own mother( who she hadn't seen in YRS) so she did and then shortly after her mother died. She also gets an uneasy feeling if something feels not right and then avoids it, which my hubby has as well, such as driving down a certain road he gets a bad feeling as a warning so he'll turn on to another road and then just seconds to minutes later finds out there's been a bad accident on the road he was just on. As for our 15 YR old she has dreams that later end up coming true and sees things in dreams and in an order of sequence that later occur in the same sequence she saw in her dreams and remembered it.
Mine is more complicated: Even when I was a kid I remember it; for my entire life I had dreams that would later come true, ranging from seeing people in my dreams I don't know and then later on meeting them in real life and recognizing them from my dreams,dreaming something I ordered will come in the mail the next day and it does, dreaming for YRS we would have a fire, KNOWING we would, not just a fear and knowing it was more than just a dream, and then we eventually did but because of the recurring warning dreams I was prepared and we all got out alive( even though the fire chief was baffled as it spread so fast and couldn't see how we all got out alive) and knowing our son had leukemia even though he didn't have the classic symptoms; I just KNEW in my heart that he did AND I kept having dreams that he did, incl. a particularly chilling one where I kept hearing a voice calling out sternly, "CANCER!" and woke me up in a cold sweat. I had dreams and a feeling as well that we were unsafe where we were and an enemy would come for us, which they did and we had to flee on short notice and move elsewhere. I also have had a feeling my entire life that I would die before I'm 50…..the same knowing feeling that I had about the fire….and the cancer. In any case, these are powerful abilities and not to be ignored. I certainly tune into it and pay attention and listen. Personally I believe it's Heavenly intervention to protect us, guide us and to keep us safe. Whether it's God, the Holy Spirit or our Guardian Angels ( or a combination) I am grateful for the "heads up" and advanced warnings and I heed the warnings.
As well, the 11 YR old said she has 3 black hairs on her "rude-part" and tried to brush them off and pull them off thinking they were dirt but they wouldn't come off and then realized they were pubes (she's been in puberty for a YR already and has boobs and wears deoderant) and I told her that means "Aunt Flow" will be coming soon,too, and she said she doesn't want to get it and asked me what can she do to prevent it! I told her it's natural and just something she'll have to put up with,so she searches on the Internet how to prevent it and it said to not eat spicy food, to exercise, and to avoid food that puts heat to your belly, etc. and I told her that's just a load of horse crap; the only way you can delay it is hormone injections but she's NOT getting into that! She's also a good 2 inches or so taller than the 13 YR old who hasn't even started to develop yet!