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Final Blog GRADUATION POST
Well it was a bit of a messy finish and I feel like I peaked about 2 weeks before the end but that wasn't surprising given the difficult circumstances (travel, Easter chocolate, ...) and a waning inspiration over the latter period.
In fact my theraband snapped on Day 89 which I think was a perfect metaphor for it. Still it was a great programme and an experience I'll carry with me for life. Previously I thought I had peaked at about the age of 26 but now know I've surpassed that - fittest ever at 42 ain't bad!!!
Back down to my weight I was at Uni but a lot fitter and with muscle tone I've never had before.
Final photos below!
Ok so last week was a shocker! Wasn't feeling into it, in fact was feeling generally down across the board, missed the strength work three times, the skipping twice and the diet had a few lapses too. The body tone seems to be improving slightly in some areas but has plateaued or gone backwards in others while I cant seem to put much/any muscle mass on. I know we're not mean't to watch weight but I still haven't got much above my trough weight of 67kgs.
Found the start of this week hard going as well and was seriously wondering if I'd make it to the finish line. Anyway, have managed to hold it together and have done everything to the letter so far this week. In fact I just did 22mins 24 secs of skipping without tripping - which at 140 skips/s I figure is 3136 continuous jumpropes - a massive improvement on my previous PB of 1496 well over a month ago!
So now to focus on the positive of recent achievements and count down the last 10 days. Boy I'm looking forward to that beer. Now which one should it be and where should I have it? There's a thought to savor.
Just back from a week travelling and quite happy with keeping to the regime. Managed to do all the training which was a real feat. The diet wasn't so accurate but still good given the circumstances. Am also very happy with how the progress is coming along - seem to have taken another big leap with the muscle definition.
Only one third of the PCP to go. On the one hand I'm looking forward to the alcohol and food treats but equally the PCP has become such an integral part of everyday life now that I think I'll miss it once over. I've become almost fanatical about getting the exercise and diet right (although it's impossible to get a 100% strike rate) and I'm generally feeling great. There are days and moments of tiredness but not the troughs from days-of-old. The baseline of energy has definitely moved up. And then of course there's the odd discovery like having a plate of muscle across my back and being able to physically grab it poking out the sides. Wow!
Am loving the new AMAYW fruit in the evening. Sating my craving perfectly although I'm not sure what's driving the diet itself. Also means I can have my all time favourite smoothies. The subcutaneous fat isn't melting away so easily now though so perhaps I'm having a bi too much!
I have this weird feeling. On the one hand I'm getting through all the exercises and eating just fine, but I don't sense that I'm progressing at all. Equally I'm reaching failure point on some of the exercises for the first time even though they havent ratcheted up significantly, and yet I have lost an enormous amount of weight - I'm now at 66.5kgs which is the lowest I've been since early Uni days. And now I'm starting to yearn for lots more fruit, which for me is unheard of!
Have been good all week with the diet and taken to the advice of getting the workout done, or at least skipping, before breakfast. That being said I don't feel any difference or that I've made much progress over the week. I really want to get those abs toned, and have been putting in a little extra work on them, but that layer of tummy fat is being remarkably resistant!
I'm loving that supermarket shopping actually becomes a lot easier on this program - all I have to do is walk around the outside aisles for the fruit/veg, bread, eggs, and milk/yoghurt and I'm done. That whole bit in the middle really is a waste
Beat my no-tripping skipping record today. Did 916 in a row (and with a sore knee) compared to the previous best of 766. Only thing s it makes it more difficult for next time.
Had my indulgence last night. Was planning on a few glasses of champagne but only did one. Quite frankly after half a glass it just didn't seem right. When I drink I like to make it a mission and drink a lot. I certainly wasn't going to do that as I was neither in the mood nor feeling even a bit tempted. In fact I haven't had cravings at all so far nor found it mentally anguishing to keep to the PCP. The only problem is strictly keeping to the diet when travelling and occasionally having to play catch up on the exercises when time is poor.
On the whole - I'm feeling great.
Well the raw egg whites for morning snack actually werent too bad, and I didnt hit a motivational wall during the week either, so thats all good. But I'm starting to get sick of having to haul my shorts up - but I suppose that's a good thing oo.
Just back from 2 days in NZ where it was impossible to do the exercise regime (so I'm playing catch up on that now) but I was quite good at keeping to the diet despite some hurdles. Have lost some more weight and Eva has noticed the fading "handles" which is great. Also managed to have the first good sleep last night in what seems like a month - long may that continue!
Had a great day. Went windsurfing for the first time in a decade and rediscovered why I used to love it so much. Have also got down to 70kgs (3kg off) to be pretty close to my historic peak condition and am not finding the exercise or diet too onerous - except for having vegetables at breakfast. Not to sure I will ever get used to that.
A bit tired today but managed to pull through the first "real" day with all in tact. Even did well with the food at a lunch reception. Let's hope it continues to hang together. Am loving the PCP tips being posted daily.

subset: commoncrawl


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What our costumers should know now:FAQ Current press release Review
Cancellation of Beviale Moscow 2020
New date to follow soon
The Moscow Government has decided to transform the "Sokolniki Exhibition and Convention Center" into a temporary hospital until the end of this year, in order to cushion potential new infection outbreaks of the COVID-19 pandemic in Moscow / Russia. Due to these circumstances, it is impossible to organize the exhibition as scheduled.
A new date for Beviale Moscow 2021 is to be scheduled soon. Negotiations are still ongoing.
Markus Reetz
Executive Director International Exhibitions
Thimo Holst
Manager International Exhibitions


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Monday Jul 6, 2020 Friday Jul 10, 2020
July 6-9
July 10
In-person at our Studio in Chesterton.
358 Indian Boundary Rd
Next to Lemon Tree Restaurant
How We're Keeping Students Safe During this Time of Social Distancing!
$190 Tuition
Scholarships/Financial Aid Available
Premier Performance
Send Email
This musical theatre camp encourages our elementary-aged actors to discover their artistic voice through creative play right here in Chesterton! Over the course of 4 half- days and 1 full-day, your actor, under the guidance of Theatre Professionals, will learn songs, original choreography, and construct costumes based on this musical adaptation version of the classic tale. The week culminates in the finale performance on Friday. This summer camp offers an all-encompassing look at what goes into staging a Musical Theatre production in an experienced, safe and nurturing atmosphere.
Show Synopsis
Fractured Fairy Tales are good solid fun! Taking a familiar story and twisting it around, turning it upside down even, can truly serve to stretch an actor's imagination. For our show, 2-3 classic tales will be retold as madcap mini-musicals! Tales will be selected based on enrollment. Potential stories include, "Rafunzel," "Little Late Riding Hood," "Slurping Beauty," and "Goldilocks and the Three Bullfrogs."
Summer Camp Package Includes:
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Art & Culture
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Here's the lowdown on how to subscribe to Allure's print edition for more beauty routines, recommendations, and features. Humans have pondered the mysteries of the universe for millennia, tracking the


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The True First Printing A Scarce Copy of this important book. Toronto: McClelland & Stewart, 1985. Signed by the Author on a bookplate which is affixed to the title page.
Light/moderate wear to the shelf edge, else Near Fine. In a Near Fine Dust Jacket which light wear (see photos). A Scarce copy of the True 1st Edition of Ms.Atwood's most famous novel. See my other listings for additional signed Atwood books. By the well known Canadian writer, feminist and environmental advocate and author of The Handmaid's Tale and Alias Grace.
Both recently made into blockbuster TV series. The item "HANDMAID'S TALE SIGNED Margaret Atwood a 1st/1st True First Edition" is in sale since Saturday, November 30, 2019. This item is in the category "Books\Fiction & Literature". The seller is "jamesthewarrior" and is located in Saskatoon, Saskatchewan. This item can be shipped worldwide.


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Area Code and Exchange (608) 291 in Wisconsin
Exchange Code 291 for Area Code 608 covers the city of Oregon, Dane County in the State of Wisconsin. It is centered at N 42º 55' 34", W 89º 23' 4.43". This Exchange Code was introduced on 17 August 2004 and is designated as being used for Landline telephones.
This Exchange covers telephone numbers ranging from (608) 291-0000 to (608) 291-9999.
In this Exchange Code there are 3 telephone numbers that have been the subject of complaints to the FCC and 9 telephone numbers that our research shows belong to legitimate businesses.
Technical Information for Exchange (608) 291
NXX/Exchange Code: 291
City: Oregon
County: Dane
State: Wisconsin
Rate Center: OREGON
Time Zone: CST
DST Observed:
Exchange Status: Active
NXX Intro Date: 17 August 2004
Latitude: 42.9261116
Longitude: -89.3845634
New NPA:
CBSA Code: 31540
Number Pooling: Yes
Number Pooling in Exchange (608) 291
The initial set up of an Exchange was to have all 10,000 numbers (0000 - 9999) for a particular Rate Center allocated to the same local exhange carrier. With the advent of multiple carriers, allocating each one of them their own Exchange Code would be inefficient and soon use up the available number pools for a particular area. To counter this, some exchanges are split into blocks of 1,000 numbers, which can each be allocated to individual carriers. This cuts down on wasted numbers that aren't allocated as each carrier has a smaller pool available.Number Pooling is activated in Exchange 608-291 and the following thousand blocks are currently assigned to carriers.
Telephone numbers subject to FCC Complaints in Exchange (608) 291 3
Below are the 3 telephone numbers that are subject to complaints to the FCC in this Exchange Code.
This number has been the subject of 1 complaint to the FCC.Click here for more details.
This number has been the subject of 1 complaint to the FCC.Click here for more details.
This number has been the subject of 1 complaint to the FCC.Click here for more details.
Businesses and other Entities in Exchange (608) 291 9
Below are details of all of the legitimate businesses and other entities that we have identified within this Exchange Code.
Registered to MRS. KATHERINE SUE MIZRAHI LAT in MADISON.Click here for more details.


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In loving memory of Curtis James Lambert: 09/08/1994 - 14/11/2014. Forever missed, always loved.
Death. It's a devastating thing no matter the circumstance. When someone dies as a result of an accident, crime, physical illnesses there is no stigma attached to the cause of death, so why is this not the case when the mind is ill? We need to break through the stigma and remove the taboo.
"Suicide is an earthquake. Sudden, jolting and catastrophic, it ruptures the lives of those it leaves behind. The aftershocks ripple into subsequent generations. We spend years navigating our emotional landscapes, seismically realigned by chasms of guilt, confusion and regret. We build bridges when we share our grief, seek individual or group therapy, and work toward healing and growth." - Kristina Cowan
It is like people can't even say the word, suicide. Why are people afraid to talk about suicide? I believe that it is largely because people just don't understand it, the fear of the unknown. It is so essential for the subject to be discussed openly so that people are not uncomfortable or afraid of expressing suicidal thoughts. There has always been and still remains huge levels of stigma surrounding suicide, which can discourage people to talk about the subject, worryingly 28% have even said that negative reactions from others had made them want to give up on life (Time to Change). It comes with fear over being labelled as 'weak', 'attention seeking', 'selfish' and the good old 'crazy' tag. In reality it is a symptom of an illness, just like a fever, a sore throat or nausea. Symptoms of physical illnesses would be discussed stigma free, so should suicidal thoughts, there is no shame.
There is also the issue of 'criminalisation'. In the UK, suicide was still deemed to be a crime until 1961, where those who had attempted suicide and the families of those who had died by suicide could be prosecuted. It was essentially classified as 'Self-murder', and was a great reason for unjust stigma – though no longer deemed a 'crime', the terminology surrounding suicide still does so in such a manner as before 1961, the most common being 'Commit Suicide' which indicates the person has carried out an unlawful act. It is stigma surrounding not only the subject itself, but also the way in which it is spoken about that needs to be tackled.
By discussing 'The Elephant in the Room' it can lead to reduced stigma for families and friends suffering suicide bereavement, but also encourages those that have thought about or attempted suicide to seek support. Suicidal feelings do not have to end in suicide. As for all mental illnesses it is too often categorised as being intentional, being a choice. In reality there is no choice, no one wakes up one morning and thinks do you know what would be fun today... to walk around with what feels like a backpack full of weights dragging you down, a dark cloud over your head that doesn't clear, the slowing reality of life and enduring overwhelming pain.
Suicide is the leading cause of death amongst people under 35 in the UK, yet the perception of it being a 'taboo subject' results in silence and avoidance. Losing someone you care about is difficult in any circumstance, but those who have lost someone to suicide often feel additional difficulties. Suicide sends shockwaves through those left behind. There is no closure. So many unanswered questions, Why? What if? What could I have done? In reality there are few answers. A huge range different emotions may follow, sadness, guilt, anger, and hopelessness to name a few. It is understandable to feel such emotions, and their death can make you feel very low yourself. There are numerous places that you will be able to go for support regarding these feelings and I have included a list of organisations at the bottom of this post that may be useful alongside the incredibly insightful Vlogging Channel 'Suicide Taboo and Life Without You' created by Abbie and Sophie who have both lost family members to suicide at different stages in their lives. Check it out when you have a chance, it is incredibly powerful.
You might be thinking, how do I know if someone is having suicidal thoughts? How do I recognise that someone may be at risk. There are no clear guidelines for this, because the truth is it can affect anyone, and as individuals the 'signs' often present themselves in many different ways; and in some cases there might be no noticeable signs. There are however, some 'signs' that can be looked out for:
Changes in behaviour; self-harm, giving away possessions, increasing the use of alcohol or drugs
Changes in the language used; "I wish I wasn't here", "It doesn't matter anymore", " I have no purpose", "I feel hopeless", "I am a burden"
Changes in physical health; Sleep disturbance, weight loss/gain, increased sickness
Changes in emotional wellbeing; Overwhelming feelings of anger, hopelessness, loneliness, worthlessness, isolation, sadness
This is far from definitive; it is always worth trusting your gut instinct. If you feel concerned that someone is not okay, speak openly to them and listen without judgement. Try to avoid questions such as "You are not thinking of doing something stupid are you?", this is all too common and can give the impression that you don't validate their feelings and you would judge them if they were to be honest with you. Instead ask them directly "Are you thinking about ending your life?". Don't expect an answer straight away, such a question can be extremely confronting, allow the person some time to answer, wait for their response and be reassuring. If they tell you that they are having suicidal thoughts, allow them to speak to you about it without trying to throw 'magic solutions' at them, there feelings won't change overnight, do not make light of what they have said and do not try and go off topic. Show them that you are there for them, that you care and that you will support them in seeking help. If they tell you that they have not been having suicidal thoughts it is very unlikely that the person would be angry or offended by this, and research has shown that talking about suicide does not 'put the idea into someone's head' as though it has previously been suggested. Not asking is too great a risk to take. If anything your loved one now knows that you are open to discussing suicide if there was ever a time that they felt they needed to and shows that you are ready to listen and would be willing to help them access support.
If they have already acted upon these thoughts it is extremely important to call 999 or take them straight to A&E to seek emergency medical support.
Below I have included a 'Care Plan' template, which is a practical plan that can help with thoughts of suicide, including ways to avoid vulnerable situations, who to reach out to and ways to cope. I have also included a list of organisations that can provide more detailed understanding and support regarding the issues raised above should you have any concerns or queries.
Care Plan
Things that make me vulnerable/warning signs
What have I learned from the time when I have felt suicidal before
Making my environment safer/disabling plan
How can I reduce access to alcohol/medication? Where can I put things I could use to harm myself so that they are harder to get to? Where can I go to that I feel safe?
What can I do right now that will keep me safe?
What coping strategies can I use? What has worked in the past? Is there anywhere I can go that will be safe?
Who can I reach out to for help?
Who is available to help me? Who has helped me in the past? What helplines or emergency contacts can I use? Go to A&E or Call 999
List ten things you could do to help yourself
For example. Call the Samaritans. What can I do to distract myself? What things should I avoid that make me feel worse
Further Support Details
If you are from outside the UK please see The International Association for Suicide Prevention for national contact details at http://www.iasp.info/resources/Crisis_Centres/
They have a national helpline which gives confidential emotional support for people who are distressed. Local branches offer telephone support and sometimes face to face support.
Telephone: 116 123 (Open 24 hours per day, 7 days per week)
Address: Freepost RSRB-KKBY-CYJK, Chris, PO Box 9090, Stirling, FK8 2SA
Email: email@example.com
Website: www.samaritans.org
C.A.L.M. (Campaign Against Living Miserably)
This organisation are aimed at men dealing with suicidal thoughts or emotional distress. They have a national helpline, webchat and online resources for support.
Telephone (outside London): 0800 58 58 58 (5pm to midnight, 7 days per week)
Telephone (London): 0808 802 5858 (5pm to midnight, 7 days per week)
Address: CALM, PO Box 68766, London SE1P 4JZ
Website: www.thecalmzone.net
They run a national, out-of-hours helpline. They offer emotional support and information to anyone affected by mental illness. This includes family, friends and carers.
Telephone: 0300 304 7000 (6pm to 11pm 7 days per week)
Website: www.sane.org.uk
They offer confidential emotional support to everyone by telephone, email and post. They can talk to you about any issue. They have details of counsellors, agencies and support groups in the UK.
Telephone: 01708 765200 (hours change, ring to find out)
Address: PO Box 2860, Romford, Essex RM7 1JA
E-mail: firstname.lastname@example.com
Website: http://www.supportline.org.uk/
Switchboard – LGBT + Helpline
Switchboard gives practical and emotional support for lesbian, gay, bisexual or transgender people. You can talk to them about any issue.
Telephone: 0300 330 0630 (open 10am – 11pm)
E-mail: firstname.lastname@example.com
Website: www.switchboard.lgbt
Maytree, Sanctuary for the suicidal
Maytree may be able to give you somewhere to stay for a few nights and someone to talk to. They are a non-medical service. You can selfrefer or be referred by a health professional.
Telephone: 020 7263 7070
Address: 72 Moray Road, Finsbury Park, London, N4 3LG
Email: firstname.lastname@example.com
Website: www.maytree.org.uk
This is a national charity which helps to stop young suicide. They run HOPELineUK. HOPELineUK give practical advice and information to: · children, teenagers and young people up to the age of 35 who are worried about how they are feeling, and · anyone who is concerned about a young person.
Telephone: 0800 068 41 41 (open Mon-Fri: 10am to10pm, weekends: 2pm to 10pm & bank holidays: 2pm to 5pm)
Address: 67 Bewsey Street, Warrington, Cheshire WA2 7JQ
Email: firstname.lastname@example.com
Website: www.papyrus-uk.org
Childline gives advice and support for children and young people coping with distress.
Telephone: 0800 11 11 (open 24 hours a day, 7 days per week) (freephone)
E-mail: http://www.childline.org.uk/Talk/Pages/Email.aspx
Website: www.childline.org.uk
The Mix (it was Get Connected)
They offer a free, confidential helpline service for young people under 25.
Telephone: 0808 808 4994 (Open 11am – 11pm 7 days a week)
E-mail: www.getconnected.org.uk/email-us/
Website: www.getconnected.org.uk
Thank you for taking the time to read today's post. To all of you out there, you are not alone, it is okay to not be okay, it is okay to talk, your feelings are valid, please seek help.
Jodie x
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Monday, 29 April 2019
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Aden Railway
The Aden State Railway operated from 1916 and 1929 in Aden, a dependency of of the Bombay, British Colony and Protectorate, in the south-west corner of Southern Arabia. The metre gauge(MG) railway was 29 miles(46km). The railway was worked by the North Western Railway of India under one of its officers who was designated 'Engineer-in-Charge' [1].
The Aden Settlement was established on 19 January 1839 when elements of the Royal Marines were landed at Aden by the East India Company to occupy the territory and to stop attacks by pirates on British shipping. Initially part of the Bombay Presidency and later a "Chief Commissioner's Province," Aden remained a part of the Indian Empire until 1 April 1937 when it was detached and re-organised as a Crown Colony of the United Kingdom.
Aden Military Railway 1868
Following the end of the Abyssinian Campaign in 1868, some of the railway equipment that had been used were sent to Aden. A small shed and workshop had been constructed to contain the two locomotives, wagons, rails and equipment. The intention was to build a railway from the pier head to the post office and possibly on to the cantonment. The line was considered to be a purely military venture and not expected to pay its own expense and that the main user would be the Commissariat Stores. The equipment was still in store in 1871-72 and the last record was 1872-73 [2].
Aden Military Railway, 1915-20
In order to support operations against the Ottoman Empire, the Royal Engineers built a military railway in 1915-1916 from Aden to Sheikh Othman, the border with Turkish Yemen. The first section of the line from Ma'alla (Inner harbour, Aden) to Sheikh Othman, a distance of 7 miles (11km) opened Jan 1, 1916[1].
The railway was built to metre gauge standards and the materials used in construction were almost certainly sourced from India, most likely by cannibalising branches of the Bombay, Baroda and Central India and Eastern Bengal Railways.
In 1919. the line was extended from Sheikh Othman; opened to Lahej , Yeman Feb 11, 1919; and to Al Kudad (El Khudad ) Jan 7, 1920 giving a line length of 28.75 miles(46km). The line wassdescribed as the 'Aden-Lahej Railway' '[3]
Aden State Railway
On May 7, 1920 the Government of India(GoI) transferred the railway from military control to that of the Railway Board creating the 'Aden State Railway' under the control of Mr Affleck who was designated 'Engineer-in-Charge' [1].
In 1922 the line was opened up to public use, carrying traffic between Aden and Yemen and military supplies to the outpost at Sheikh Othman. The line was worked by the North Western Railway under a designated Engineer-in-charge. The line proved too costly to maintain and was closed in 1929 before being dismantled in 1930 [4]
The 'Statistics of Working' from 1915-16, through to closure to public traffic on 1 Aug 1929, show the year-by-year financial results through to final winding-up in 1932-33[5].
Indian Railway Classification of 1926 - Class III railway system.
Refer to FIBIS Fact File #4: "Research sources for Indian Railways, 1845-1947" - available from the Fibis shop. This Fact File contains invaluable advice on 'Researching ancestors in the UK records of Indian Railways' with particular reference to the India Office Records (IOR) held at the British Library
No specific staff records have been identified.
Records relating to the construction and dismantling of Aden Railway are held in the India Office Records at the British Library. An on-line search of the IOR records relating to this railway [6] gives a number of entries, the most significant being :-
- L/PS/10/89 "File 379/1906 'Railways: Aden; railway construction in Aden hinterland; Aden-Lahej Railway'; 20 Aug 1904-3 Apr 1922". The Catalogue Contents state '... relating to proposals for the construction of a steam railway between Aden and its hinterland from 1904.....'
- R/20/A/... The search gives at least 8 Records concerning 'Tramways and Railways in Aden and the hinterland' dating from 1904 through to 1921
- R/20/A/3232 "File 523 Proposed discontinuance of the Aden railway service; 1928"
- L/PS/10/703/1 "File 3082/1917 Pt 16 Aden: railways; 1928-1930"
External links
See also associated pages
- Aden Tramway
- Crater-Steamer Point Tramway (Aden), proposal 1863 for an electric tramway - see Separate page
- ↑ 1.0 1.1 1.2 "Railways of Aden" from original article "Indian Outpost in Arabia" by Robert Mumford published in the 'Railway Magazine' February 1976 pages 73-75; Retrieved 22 Nov 2016
- ↑ "Industrial Railways and Locomotives of India and South Asia" compiled by Simon Darvill. Published by 'The Industrial Railway Society' 2013. ISBN 978 1 901556 82-7. Available at http://irsshop.co.uk/India. Reference: Entry IA34 page ....
- ↑ British Library IOR/L/PS/10/89 'Aden; railway construction in Aden hinterland; Aden-Lahej Railway'
- ↑ British Library IOR L/PS/12/1462 'Disposal of Rolling Stock and Material of former Aden Railway'
- ↑ US Archive .org pdf download of 'History Of Indian Railways, constructed and in progress', 31 March 1937 by 'The Government of India - Railway Department' page 258 pdf 301; Retrieved 26 Jul 2020
- ↑ "British Library Archives and Manuscripts Catalogue" - Search; Retrieved 22 Nov 2016


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811.42793/773: Telegram
The Ambassador in China (Gauss) to the Secretary of State
Chungking, July 29, 1942—noon.
[Received 6:05 p.m.]
[Received 6:05 p.m.]
880. Embassy's 767, June 29, 9 a.m.21 Foreign Office note July 25 requests there be added to list of experts to be sent to China by the Department an adviser to the Chinese industrial co-operatives. Latter express desire for services of Professor Mackenzie Stevens of the University of Maryland to remain at least three months. Note also requests that two assistants accompany Stevens to remain for one year.


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Ian Gilmour: The Cliveden Set, 19 October 2000
Show More
The Cliveden Set: Portrait of an Exclusive Fraternity
by Norman Rose.
Cape, 277 pp., £20, August 2000,
0 224 06093 7Show More
by Norman Rose.
Cape, 277 pp., £20, August 2000,
... In twenty years,' Lady Astor used to say of Philip Kerr, Lord Lothian, 'I've never known Philip to be wrong on foreign politics.' Though Lothian himself thought much the same, it is, in fact, harder to think of an occasion when he was right. As Sir Robert Vansittart, the strongly anti-Nazi head of the Foreign Office in the 1930s put it, 'Lothian was an incurably superficial Johnny-Know-All ..."


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Agents and cruise lines love to promote their cruises, and their ads will boldly display a particular sailing with a "starting at" price – $199/pp, for instance. What you don't see until you investigate a little further is that the $199 cabin is the lead-in price, or the price of the cabin at the lowest category, which tend to be the least desirable in terms of location and size. The cheapest is also an interior cabin. Some people are quite happy with an inside cabin; they like sleeping in pitch-dark rooms and don't spend much time indoors to worry about small spaces. But if you're claustrophobic, need natural light and fresh air in your stateroom, or are squeezing four into a cabin and need room to move around, the lowest-category cabins might not be worth even the rock-bottom fare you see online.
Be sure you know what you're getting. Ask your agent to or cruise rep for details as to the cabin's location, size and nearby noisy public areas which may interfere with sleep. Your agent will be more than happy to find you a great cabin specific to your needs at a price you can afford. The cabin may not be cheaper, but you'll be a lot happier in the end.


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Essos Print Maternity & Postpartum Pant
Essos Print Pant in a chic style and a flattering print.
More Information
Product Description
Essos Print Maternity & Postpartum Pant. You will enjoy the silky, comfortable feel of these viscose/rayon pants with side slash functional pockets. Adjustable drawstring elastic waist. The monochromatic print of this Essos pant is perfect with a black top or a pop of color with red or blue, or simply use your imagination.


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Taking a Deeper Dive into the Ford Mustang Mach-E vs Tesla Model Y
When considering one of the new Ford SUVs, you have all kinds of options available to you. You can go with one of the smaller crossovers such as the EcoSport or the Escape, opt for a larger mid-range SUV such as the Edge and Explorer, or you can go for a full-size SUV like the 2020 Expedition. And in the coming months, you'll also receive your first look at the all-new Ford Bronco. However, what happens when you want something a bit different from the standard SUVs? Perhaps you want an electric vehicle and not a hybrid-electric vehicle. But you want a pure all-electric design and to move entirely away from any fuel consumption. Well, you're in luck. While not currently available as of yet, Ford just announced its 2021 Mustang Mach-E. This all-electric crossover (which looks like a Ford Escape crossed with a Mustang and became an all-electric vehicle), may be exactly what you're interested in. It's already directly compared with a similarly sized crossover from Tesla, the Model Y. But if you are looking for an all-electric crossover, you will need to take a deeper dive into the Ford Mustang Mache-E vs Tesla Model Y.
Driving Range of the Mach-E and Model Y
Realistically, it's been the driving range that has prevented many people from taking the plunge into an all-electric vehicle. Up until just a year or two ago, if you wanted an electric vehicle, you could only use it to drive in town. Anything more than a few dozen miles and the engine would run dry. Of course, most of those cars were so small and light you could almost just pick it up and carry it back home with you (almost). But now things have changed. The driving range is far more realistic, and with more and more locations installing plug-in charging terminals, it's easier than ever before to rely completely on electric vehicles.
So while other vehicle comparisons might start specifically with the engine, the comparison here will begin with the driving range. With the 2021 Ford Mustang Mach-E, the full driving range will depend on some of the kinds of batteries you opt for. The early release Mach-E will be the vehicles on the lower end of the driving range. Those with the additional engine batteries will come out later.
For the smaller driving range on the Mach-E, you will be able to max out at around 230 miles. The upgraded options will come with a 300-mile range as well. You should also note that there are sporty trim options. These sportier designs will be closer to the 230-mile range. Some of the exact specifics Ford has not officially released yet regarding all the engine and battery specs, but the exact numbers and costs for these features will come out in the coming weeks and months.
These numbers aren't all too different from what the Tesla Model Y can offer. With the Model Y, the max driving range will hit 300 miles as well. The lower end will hit around 280, but again it all comes down to the exact trim and features you decide to go with.
Engine and Performance Information
When comparing engine output, you might see it listed in either kW (for horsepower) or Nm (for torque). These are just varying ways of measuring an electric output versus a fuel-powered output. To help keep everything easily understandable and comparable to current engines, we will provide you with both the electrical and traditional engine numbers.
With the Ford Mustang Mach-E, the engine is targeted to produce up to 459 horsepower (342 kW) while also generating 621 lb-ft of torque (830 Nm) with the GT trim. As for the Tesla Model Y, the engine produces around 450 horsepower (340 kW) and 471 lb-ft of torque. Although, Tesla has not announced official horsepower or torque information, that is an estimate based on the battery they use. So, as you can see, the Ford Mach-E is expected to offer a superior amount of torque. If you're looking for specific towing numbers you will want to wait for Ford to put out the official numbers (both for how much the vehicle can tow and for how long).
Driver Assistance Features in the Mach-E and Model Y
When the first Tesla sedans came out the company turned heads with its full self-driving feature. For a time, Tesla did need to turn this feature off because too many people were filming themselves taking a nap behind the wheel. While the vehicles have impressive technology, the self-drive feature is not yet designed to fully replace a conscious driver.
There have been several tweaks and upgrades over the last several years, so the full self-driving feature is back on. But how does the Ford Mach-E stand up to it? On the Ford, the vehicle uses what Ford refers to as Co-Pilot360. This doesn't provide complete self-driving, but it does offer pre-collision assist, automatic emergency braking, BLIS with Cross-Traffic Alert, a rearview camera, automatic high beams, lane-keeping assist, post-collision braking, reverse sensing, and reverse brake assist. There is also adaptive cruise control, which will slow down and speed up the vehicle based on surrounding traffic while doing what it can to maintain your desired cruising speed. It can also detect a speed limit change and adjust accordingly.
On the Tesla, the vehicle uses eight external cameras, a dozen ultrasonic sensors, and a radar feeding into the vehicle's computer system to help with automotive driving experience. Full self-driving is an available option on the Tesla, although this comes with a significant price increase. With the self-driving feature though, it does offer something known as "Smart Summon." This is where you can exit a store and tell the vehicle to come pick you up. It will then turn on and drive up to you to pick you up.
The Future Of Ford Is Right Around The Corner
Ford has been an industry leader in the SUV sector for decades. From the Escape to the Explorer, the Expedition to the return of the Bronco, there has always been a size and performance options available for you at Ford. However, the time has come to move into the all-electric space. No longer are electric vehicles under-sized offerings that can only drive a few dozen miles or are so small you feel like a heavy gust of wind would blow it over. The Ford Mustang Mach-E is here to turn heads and to give you the most futuristic, advanced vehicle Ford has ever put out. So if you're interested in learning more about the 2021 Ford Mustang Mach-E, make sure to check out the Ford website. You can also stop by our dealership at DePaula Ford to talk about the new crossover SUV, discuss how you might go on the waiting list, or to even look at other current SUVs while you want for the release of the Mach-E. If you're tired of paying the constantly changing gas prices in Albany and want a reliable SUV that'll get you too and about, our team at DePaula Ford is here for you.


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Good luck :+1::skin-tone-3:
Hermied plant for 2 weeks
depoTed to .5 liter pot from A 6.5 liter pot and cut 4 lower branches off this enough to stress her . Buds have swelled immensely in last 5 days since pollination in middle ,
End buds not producing many new hairs Light feed of bloom and grow.
Good luck :+1::skin-tone-3:
Those buds look awfully familiar! I got a bunch of hermies too. I figured it was from flowering too long.
Are you thinking of trying for seeds? That would be way cool!
Thanks , :blush: Indeed I stressed extea on purpose last 2 weeks on a plant that was stressed all growth to enhance resin and hopefully trigger hermI it worked yes I poliated her hopefully it worked if not I still have a few pollen sacks to try when new hairs come through .


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| 17.7°C Dublin
Tottenham manager Mauricio Pochettino has revealed that he has banned himself and his coaching staff from entering the player's dressing room at the club's training ground.
Pochettino suggested he made the decision to give the players space time to 'behave naturally' without worrying whether their boss or his assistants will be lurking in the corner.
"We have one rule that is very important," declared Pochettino. "When the players are in their changing room, the coaching staff is not allowed to go.
"For us, it's sacred. It's the only space on the training ground where they can behave naturally and not worry if the gaffer is coming."
Maybe this rule is one of the reasons why Pochettinho has succeeded in building an impressive rapport with his players during his time as manager of both Southampton and Tottenham.
Mauricio: "We have one rule that is very important at the training centre..." pic.twitter.com/7plHby3Lzk— Tottenham Hotspur (@SpursOfficial) January 19, 2017
Online Editors


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Notices tagged with disabled
Avery Griffin
www support Roku com
Roku link
ScoopHot is a premium lead generation platform. Businesses use ScoopHot for their Brand Marketing, Product Marketing and for Lead Generation. You can Blog, Bookmark, Post events, Use Polls for Market Research, Ask questions, and more!. Lets buzz what's hot about your business...


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Homicide Unit detectives are investigating a fatal shooting in Suitland. The victim is 23-year-old Kevin Givens of Upsal Street in Southeast Washington.
On April 10th, at approximately 6:50 pm, patrol officers responded for the report of a suspicious vehicle parked in the 3200 block of Ryan Drive. When they arrived, the officers located the victim inside of the car suffering from a gunshot wound. He was pronounced dead on the scene.
Detectives are actively working to identify suspect(s) and determine a motive for this shooting.
If anyone has information relevant to this investigation, they are asked to please call our detectives at 301-772-4925. Please refer to case 19-0021122. Callers wishing to remain anonymous may call Crime Solvers at 1-866-411-TIPS (8477), or go online at www.pgcrimesolvers.com, or use the "P3 Tips" mobile app (search "P3 Tips" in the Apple Store or Google Play to download the app onto your mobile device.)


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British soldier dead in fresh 'green on blue' attack
A British soldier died today after an ''insider attack'' at his base in Afghanistan, hours after forces gathered to remember fallen comrades at Remembrance Sunday services across the country.
The soldier, from The Royal Scots Borderers, 1st Battalion The Royal Regiment of Scotland, was killed in a "green on blue" attack while in Patrol Base Shawqat, in the Nad-e Ali district of Helmand province.
The gunman was wearing an Afghan army uniform. The soldier's next of kin has been informed, the Ministry of Defence said.
The death brings the number of British servicemen killed by Afghan soldiers or police to 12 this year, compared to just one in 2011, three in 2010, and five in 2009.
At least 54 international troops have died as a result of such attacks, in which Afghans turn their weapons on their coalition colleagues.
The death came hours after simple services were held in Kabul and at bases in Helmand, including at Camp Bastion and British headquarters in Lashkar Gah.
Major Laurence Roche, spokesman for Task Force Helmand, said tonight: ''I am very sorry to report the death of a soldier from The Royal Scots Borderers, 1st Battalion The Royal Regiment of Scotland, who was shot by an individual wearing an Afghan National Army uniform at his base in the Nad-e Ali district of Helmand province.
''This is incredibly sad news for the battalion and everyone serving in Task Force Helmand.
''As we mark Remembrance this weekend, our thoughts now turn to the soldier's family and friends whose loss is so much greater than ours."
A spokesman for the Nato-led coalition said: "An individual wearing Afghan army uniform turned against coalition members, killing one.
"We have not determined at this time if the shooter was an Afghan National Army member or an infiltrator. The shooter was wounded in an exchange of fire and is now in custody."
Gen Syed Malook Safi of the Afghan army's 215 Maiwand Corps said shooting had broken out after an argument between British and Afghan forces.
News of the killing came after the Queen led the nation in honouring the fallen today, as the country fell silent to remember its war dead.
In scenes replicated at memorials across the United Kingdom and Commonwealth nations, the monarch laid the first wreath at the Cenotaph to commemorate members of the Armed Forces who died fighting in all conflicts since the First World War.
Services to mark Remembrance Sunday were held across the country.
At Camp Bastion, the biggest British base in Helmand province, servicemen and women from the Army, Navy and Air Force gathered.
Lt Col Richard Parry, spokesman for British forces in the province, said: "They gathered to remember colleagues who have fallen. It was very simple service remembrance service."
Members of the Afghan army and police also attended. There was also a wreath-laying ceremony at the British embassy in Kabul.
Britain has around 9,500 troops currently in Afghanistan, and the total will fall to 9,000 by the end of the year. A total of 438 British troops have died in the 11-year-long Afghan campaign, including 43 this year.
A significant pull out of British forces is expected to be announced early next year.
General Sir David Richards, Chief of the Defence Staff, confirmed today that "thousands" of troops would be withdrawing in 2013.
Britain, along with its Nato allies, has agreed to pull out all combat troops by the end of 2014, though a smaller deployment of military trainers and special forces are expected to remain.


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Pause Moment Of The Week: Charlamagne Caught Skip Bayless Saying Some Suspect Ish!
Charlamagne Tha God wildin on IG
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An extended transfer window for deals between Premier League and EFL clubs is being considered.
UEFA has recommended that domestic leagues shut their windows no later than Monday, October 5, a fortnight before the group stages of the 2020-21 Champions League and Europa League are due to begin.
The Premier League is set to follow that guidance for international deals and transfers between top-flight clubs, but representatives of the 20 top-flight sides have discussed a two-week extension for deals involving the EFL, allowing for business to be conducted up to October 19.
Club bosses gathered via video conference for a shareholders' meeting on Thursday, but no decision was reached on the start and end date for the summer transfer window, which has been delayed by the coronavirus pandemic.
A decision on dates will be taken on or before the next shareholders' meeting on July 24, which is two days before the scheduled end of the 2019-20 Premier League season.
The clubs also discussed the start date for the 2020-21 Premier League season but those talks will continue, with the scheduling of domestic cup competitions a consideration when coming up with a final calendar.
It is understood there were no discussions about changes to how VAR is applied in the Premier League next season.
Clubs were updated on the discussions between the cross-sport working group and the government on the stage five protocols - those governing the return of spectators to stadiums.
There were also discussions around the return to action of academy sides but no decision was reached.


text:
Kids doctor, primary care pediatric care
Here at Soho Health, we are proud to have the top Lower Manhattan pediatric doctor here on our team of experts. We understand that when it comes to our children, and especially when it comes to our children's health, anything less than the best is simply unacceptable. That is the mindset we keep in our office and that is why our quality of treatment at Soho Health is unparalleled. Is your child due for a checkup? During each pediatric checkup here at Soho Health, our Lower Manhattan pediatric doctor will provide all the appropriate tests and immunizations (when necessary), and will take all the records necessary to keep your child's health up to date and to provide diagnoses of any developing conditions or problem areas that need to be addressed. The experts here at Soho Health have the training and experience to know how to work with pediatric patients specifically. We want your child to feel no fear or anxiety about visiting the doctor, and so we strive to create an environment that is warm, welcoming, and lighthearted for your child. By having positive impressions of the doctor's office early on, we hope that your child will feel comfortable seeking the health care they need as they grow older and become more independent and responsible for these aspects of their lives on their own.
If you would like to learn more about the many ways our Lower Manhattan pediatric doctor can be of service to you and your family, we highly recommend that you take a moment to browse through the wealth of additional information provided on the main Soho Health website. There you can read up on our services, our staff, basic health topics, our office, and more. If you have any questions or concerns at all, our team of friendly staff is here to help you. You can reach us by giving us a call at the office, or you might choose to send us a message online using our designated contact form. We look forward to working with you and your family soon here at Soho Health.


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NHC Graphical Outlook Archive
« Earliest Available ‹ Earlier Later › Latest Available »
|Eastern Pacific
(mouse over shaded areas for details; click on shaded areas or disturbance numbers to switch views)
Tropical Weather Outlook Text
TROPICAL WEATHER OUTLOOK NWS NATIONAL HURRICANE CENTER MIAMI FL 1100 PM PDT TUE SEP 23 2014 For the eastern North Pacific...east of 140 degrees west longitude: 1. Showers and thunderstorms associated with a low pressure area located several hundred miles south-southeast of Manzanillo, Mexico, have become more concentrated during the past several hours. Upper-level winds are currently not favorable for significant development. However, they are expected to become more favorable during the next couple of days, and any increase in organization would lead to the formation of a tropical depression. The low is expected to move westward or west-northwestward at about 10 mph well offshore of the coast of Mexico. * Formation chance through 48 hours...high...80 percent. * Formation chance through 5 days...high...90 percent. Forecaster Beven
List of Atlantic Outlooks (July 2014 - present)
List of East Pacific Outlooks (July 2014 - present)
List of Central Pacific Outlooks (June 2019 - present)
List of Atlantic Outlooks (June 2009 - June 2014)
List of East Pacific Outlooks (June 2009 - June 2014)


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Playacar Palace
Cancun, Mexico
With 201 guestrooms and suites, Playacar Palace succeeds in balancing luxury and comfort. Whether it be a Deluxe Resort View room, a Superior Deluxe Ocean View room, or the Honeymoon Suite, every room in the resort boasts stunning views and tropical décor to enhance the guests' experience.
Options, ranging from more basic to more extravagant, allows this luxury property to cater to an array of different customer needs, offering six different room types to choose from. Though they all come equipped with an in-room double whirlpool tub, minibar, Smart TV, and red wine upon arrival, certain choices lend themselves to a variety of upgrades that include enhanced amenities, preferred views, and inclusive massages. To Live the Palace Life in Playacar's Governor Suite, enjoying breathtaking ocean panoramas, your own private balcony, a spacious living room, and a jacuzzi tub staring out over the endless Caribbean Sea below.
Restaurant & Bars
Dine at one of the resort's three restaurants, choosing between International, Italian, and Pan-Asian offerings. Whether you are in search of a casual family dinner with an ocean breeze, happy hour with your group, or a romantic dinner under a starry Playa del Carmen Sky, dine at Café del Mar, Terraza, or Mo-Mo-No-Ha-Na to indulge in a succulent dish. No appetite is too big, no craving is too specific, and no ambiance is too challenging for Playacar's Palace Resort.
Golf Courses
Courses on offer are the Hard Rock Golf Club Riviera Maya, Grand Coral Golf Club, and Riviera Maya Golf Club.
On Site Activities
Have an adventure. Schedule a tour. Plan a day relaxing under the sizzling Caribbean sun. An array of activities includes tennis, beach volleyball, a bicycle tour, a gym, a beauty salon. Exploring the historic Mayan cities of Chichen Itza, Cozumel, and Isla Mujeres can be orchestrated through the resort. Swimming with dolphins and a visit to paradise island are all within the realm of possibility with a stay at Playacar Palace.
Golf courses near to Playacar Palace
Riviera Maya Golf Course
Measuring in at 7272 yards, this par-72 parkland course is a Robert Trent Jones design, whose goal it was to create a synergy between the golf course and the local environment. An absolute pleasure to play, a must for your golf trip to Mexico.
Gran Coyote Golf Course
This par-71 championship golf course, lined by natural Mexican jungle, covers over 7 acres of land and stretches 7043 yards from the tips, with eight lakes and 71 bunkers adding to the challenge.
El Camaleon Golf Course
The visually stunning El Camaleón Golf Course at Mayakoba offers golfers a championship level test. This course proudly stands as the first golf course to host an official PGA Tour event in México.
Iberostar Playa Parasio Golf Course
Set in an extraordinary location, Iberostar Playa Paraiso Golf Club is an excellent golf course that features undulating greens and a lot of natural beauty. Iberostar Playa Paraiso Golf Club is a great choice for your next golf trip.


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Recently some friends mentioned that they were testing out a subscription service called Purple Carrot. The idea is that you receive a box of fresh ingredients and detailed instructions on how to make a few restaurant-quality, super healthy meals.
They sent us a referral code to try out the service, which we gladly accepted, especially since 1 week of Purple Carrot costs around $70. That's technically for 3 meals (2 servings per meal), though we found that we got 3 servings out of a few of the meals.
I was a little dubious about how "fresh" the ingredients would be, but the kale and lettuce actually were quite fresh. I was also worried about the resulting waste of having food shipped to us, but everything was recyclable or reusable (or edible).
The meals themselves were unique and delicious. We had a chickpea dish with a combination of chili powder and lemon zest that I need to make again, jackfruit burgers, and tempeh quinoa (all vegetarian).
Most importantly, we had a lot of fun cooking together! I'm normally the chef in the house, so it was fun to cook side by side with Megan.
Would we keep the subscription, though? For now, no. Compared to ordering a meal from a restaurant, it's much more cost effective, but it comes with the cost of time (around 30 minutes of prep time per meal, plus clean-up time). And, honestly, now that we have the cookbook, if I really want one of these meals, I can easily pick up the ingredients from the grocery store.
But we'll see. The food was delicious, and I had a good time cooking with Megan.
Have you tried anything like this? What did you think?
I did HelloFresh for quite a few months. I think it was pretty close to the same price point as what you experienced with your service for the same amount of food. Overall, I really liked it. I only had issues with food quality once or twice over several months, and it was enough food for me to eat a reasonable dinner and still have enough left for a lunch. While the service generally seemed more expensive than doing my own shopping and about the same price as eating out, I viewed it as paying for the convenience. I could do something healthy without the effort of meal planning or having to go hunting for my own ingredients. If I had one complaint, it was the prep time. They either based those times on how long it would take Gordon Ramsey to put those meals together, or they were assuming you were part of a couple who was tag-teaming the effort. When it was just little old me, I had to schedule my deliveries to show up just before the weekend because I did not have time to deal with that stuff on a weeknight. I ultimately had to pull the plug because of the price, but I definitely intend to go back to it when I'm in a better spot.
I have tried Hello Fresh and Blue Apron in the past. From what I can tell, and from my experience with these two, they are all generally the same (price, packaging, ingredients, online experience.) What you are really paying for with these is convenience. No deciding what to make for dinner, it's already planned out for you. This is both good and bad. In the beginning it was fun to go through each recipe, a couple of weeks in, it felt too much like a commitment and a chore. Also, when you consider the cost and time you have to put into it, it's actually fairly expensive. $11 per serving and you had to do all the work. With similar recipes you can get online, and a little planning, you can achieve the same results for much less. Plus you can decide how much to cook, perhaps you want more leftovers, and how often in a week you want to cook. It's fun for a minute, and a good date night activity for sure, but long term it doesn't make much sense.
We have used Home Chef for a few years and blue apron. Defiantly makes cooking meals a lot more efficient. Starting up dinnerly to see how it is.
Yes, in the North Island of New Zealand the service closest to that is called Hello Fresh (which I believe began in Australia).
Similar story to yours, a friend gave me a coupon for a free box and we decided initially to go for the vegetarian option, to expand our meet-free repertoire. We had to sign up to get the freebie but each week you can decide if you want the box delivered or not, so we were getting one every 2-3 weeks.
Then came Covid and we stopped going to the grocery store, instead having groceries delivered or doing the click and collect option. I enjoy grocery shopping but it hasn't been too bad, except that I don't like someone else picking out my produce and meats. So for the past few months we've taken the Hello Fresh box almost every week as, like you, we've found the quality of their ingredients top notch. We changed to the standard plan, so every week we've had a total of at least a dozen meals to choose from (vegetarian and meat-based).
As you may have noticed, food is more expensive in New Zealand, but the Hello Fresh meals are certainly competitive with a good restaurant meal and more varied. I do the vast bulk of the meal planning and cooking so it's nice to have a respite from the planning, and Chris often helps me cook these meals (and they're easy enough that he can make them himself sometimes too)–more likely with him working from home during Alert Levels 2-4.
So we're big fans and have in turn given our friends coupons for free boxes. The only thing I don't like is that I wish they would collect the wrapper and cold packs they use for the refrigerated items when they bring the next box. I think in Australia they do this so I imagine it's a matter of time, and being past Covid.
We tried Hello Fresh once when we got a random coupon in the mail but weren't impressed with the food. Then a couple years later we received some Blue Apron gift cards as a gift and tried them out, and we liked the food better, but at $20 per meal, it was a bit too much to keep it going.
However, a few months after that, we found that Costco sold Blue Apron gift cards at a 20% discount, so we stocked up and ended up ordering Blue Apron every 2 or 3 weeks for almost a year.
The quality overall was good. Blue Apron lets you select which 3 meals out of 8 options you want each time you order (as long as you remember to log on and make the decision before the deadline). We ended up keeping about half the recipes we've gotten through them and still make them from time to time.
We typically cook at home most nights, so the time commitment for that wasn't much different, but it did save us the convenience of not having to shop for those items. They also send the exact quantities of each ingredient you need so there isn't half a cabbage going bad in the fridge when you forget you still had some left.
After we stopped ordering from them, we made a shopping list one week for the ingredients for 5 recipes we've saved that we liked. The total cost to buy all of the ingredients for those recipes was about half the cost of what it would cost to order from Blue Apron (and some ingredients were purchased in larger amounts than the recipe called for). However, the shopping trip took over 2 hours and we ended up going to 3 different stores to try and find all the ingredients, and still couldn't find a couple of the more unique sauces.
Overall, we found that the service allowed us to try new an unique recipes for a slight premium in cost, but a convenience in not having to go shopping as often. To us, that was worth it.
Several grocery stores around us have also started selling pre-packaged meal kits that have everything you need for a 2 serving meal. We've tried a few recipes from Whole Foods and found those to be on par with the ones we've had from Blue Apron.
Like most people, we got a coupon for Hello Fresh which we tried out. The food was good, and the kids liked it, which is super important. My wife and I work in an "Essential Service" retail store, so it's been a crazy time of late. Not having to think about meals has been a big incentive to keep this going every other week.
We did Hello Fresh for around six months during 2018. There was a lot we loved about it, but eventually making the meals because too time consuming as I took on extra responsibilities at work. However, I have since considered ordering again for the summer or when I have substantial breaks. I love that it is preplanned and teaches me to make things I wouldn't make in other situations. It's also really nice to have the recipe cards afterwards to make. The time saved at the grocery store makes up for the time making the meal a lot of the time. I also loved that we were eating a much more varied and healthy diet when we were on this. Almost every meal has plenty of fresh produce, something I cannot say the same about when I'm trying to make quick meals after work. Although for the cost, it's more effective to just save the ingredient cards and get what you need at the store. We have over 50 meal cards now that I occasionally will make when I have the time to cook, and that has been a long lasting benefit of trying it!
I see the draw for many folks around the country who work crazy hours, lack any kitchen basics, or live alone and don't see the "juice being worth the squeeze" cooking for one. While I understand all of these very rational responses, I can't get my head around $70 for a few meals. Since my divorce, now nearly a decade ago, I've taken Gordon Ramsey's Master Class and have AllRecipe's as one of my favorite websites. While I'm not opening a Michelin 3-star restaurant anytime soon, I have a regular list of a few dozen beef, chicken, and fish dishes, along with rolling my own sushi. For $70, I can eat exceptionally well for a week and have plenty of leftovers. Again, I see the draw…it's just not for me.


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