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Director of the National Youth Dance Company Jane Hackett talks to The Guardian's Culture professionals network about finding and nurturing young talent and why the government should make arts education a priority.
Interview with Jane Hackett, National Youth Dance Company Director
Sadler's Wells' Jane Hackett, National Youth Dance Company Director, talks about the company, its ongoing tour and plans for the future
Sadler's Wells' director advises Tanztheater Wuppertal on new commissions
Sadler's Wells' Chief Executive & Artistic Director Alistair Spalding said it was "an honour and a privilege" to be on the advisory panel who worked with Tanztheater Wuppertal to commission international choreographers to create new pieces for the company.
For their 2015-2016 season, Tanztheater Wuppertal has invited UK choreographers Tim Etchells and Theo Clinkhard and the Argentine-French duo Cecilia Bengolea & François Chaignaud to work with dancers from the ensemble and present work in a triple bill that will open the season in Wuppertal in September.
The selection of choreographers to commission was made in consultation with Spalding – who, over the years, has regularly invited the company to perform at Sadler's Wells – as well as Myriam De Clopper, artistic director of deSingel in Antwerp, where the company has also performed, and Stefan Hilterhaus, executive and artistic director of PACT Zollverein.
Spalding said: "Our aim in devising this programme was to give the dancers of Tanztheater Wuppertal the possibility of a variety of different experiences in the creation period. The artists that we have chosen come from a broad range of backgrounds and experience and they will all bring their own specific approaches to the process. We are looking forward to seeing that process evolve and the results in September."
Alongside the new works, in 2015-16 Tanztheater Wuppertal will be presenting 10 different pieces by Pina Bausch.
Photo: Tanztheater Wuppertal Pina Bausch ensemble performing Auf dem Gebirge hat man ein Geschrei gehört, by Karl-Heinz Krauskopf
Associate Artists win gongs at South Bank Sky Arts, Astaire and Tony Awards
On 7 June 2015, two of Sadler's Wells' Associate Artists and its Associate Company celebrated winning prestigious awards at two separate ceremonies.
In London, English National Ballet collected the Dance award at the South Bank Sky Arts Awards 2015 for Lest We Forget, including choreographies by Liam Scarlett and Sadler's Wells' Associate Artists Akram Khan and Russell Maliphant. The company will bring the successful production to Sadler's Wells in September.
The Award for Outstanding Achievement was bestowed on dancer Sylvie Guillem for her 35-year career, which has seen her shine in both classical ballets and modern works and, in the process, redefine what a female dancer can be.
In New York, Christopher Wheeldon received the award for best choreography for An American in Paris at the 2015 Tony Awards. The musical also won the awards for Scenic design, Lighting design and Orchestrations.
A few days earlier, on 1 June, Wheeldon had shared the Best Choreographer gong at the Astaire Awards with Joshua Bergasse of On the Town. At the same ceremony, Akram Khan won the Best Choreographer in a Feature Film category for Desert Dancer.
This award bonanza follows the success of Sylvie Guillem and Crystal Pite at the 2015 Laurence Olivier Awards in April – where Guillem was honoured with a special award and Pite won the Outstanding Achievement in Dance award for her choreography in A Picture of You Falling (as part of production The Associates), The Tempest Replica and Polaris (as part of Thomas Adès : See the Music, Hear the Dance) at Sadler's Wells.
Congratulations to all artists on these much-deserved honours!
Image: English National Ballet performing Akram Khan's Dust, part of Lest We Forget. Photography by ASH
Tango Fire at The Peacock scoops prestigious award
Argentinian dance company Tango Fire won the Theatre Production of the Year gong at the Latin UK Awards (LUKAS) ceremony on 13 May for their popular show Flames of Desire, presented at The Peacock theatre earlier this year.
Described by dancer Carlos Acosta as "the hottest event in the Latin diary", the annual awards ceremony celebrates the contribution of the Spanish, Portuguese and Latin American communities living in the UK in the fields of arts, sport, business and society.
This year's gala – held at KOKO in Camden, north London – saw Sadler's Wells' Executive Producer Suzanne Walker and producer Sandra Castell-Garcia present the awards for dance.
Extraordinary dancers Germán Cornejo, known as Nikito, and Gisela Galeassi, who dazzled audiences in Flames of Desire, – which Nikito also choreographed – will return to London in June to perform in m¡longa, choreographed by Sadler's Wells Associate Artist Sidi Larbi Cherkaoui.
Photo: Sadler's Wells' producer Sandra Castell-Garcia and Executive Producer Suzanne Walker present the dance gongs at the Latin UK Awards ceremony, by Patricia Cuenca
Legacy funding keeps Lord of the Flies' young performers dancing
During the Easter holidays, the young cast who performed in Matthew Bourne's Lord of the Flies in October 2014 participated in a skills workshop led by dance company ZooNation as part of the production's legacy programme. The 22-strong cast, aged 11 to 22, were selected from 950 boys and young men from across the capital to perform alongside professional dancers from New Adventures in Matthew Bourne's acclaimed show last year.
Thanks to legacy funding from New Adventures, Sadler's Wells has been able to continue working with these young dancers. A year-long programme has been designed to extend the group's knowledge and experience of dance through access to professional artists, skills workshops and performance visits.
Mentored by dance ambassadors Sam Cook and Shaun Dillon, the young dancers have so far learnt how to move like Edward Scissorhands in a workshop led by New Adventures in December; been gripped by BalletBoyz and their performance of Young Men at Sadler's Wells in January and witnessed acrobatics in Cirkopolis at The Peacock in February.
Next up is a weekend focused on dance company Rambert. On Saturday 16 May, the group will attend a matinee performance of the company's triple bill Dark Arteries/ Frames/ Four Elements. They will take part in a pre-show talk with Rambert's Artistic Director Mark Baldwin, Music Director Paul Hoskins and composer Gavin Higgins, as well as a post-show Q&A session led by Liam Mower, company dancer and rehearsal director. On Sunday 17 May, the young dancers will visit Rambert's studios in central London, where they will be given a tour of the building and take part in a three-hour workshop led by former company dancer Eryck Brahmania.
Photo: the young cast of Matthew Bourne's Lord of the Flies in rehearsal in 2014.
Sadler's Wells' touring progress report
Commissioning and producing original work for its three stages and touring it to major arts venues around the world is an integral part of Sadler's Wells' mission to promote the public's enjoyment and understanding of contemporary dance and encourage the development of the art form. In 2013-14, 13 of Sadler's Wells' shows toured in 50 UK and international cities, attracting audiences of 121,000.
In the last few months, Sadler's Wells productions have been enjoyed by audiences in four continents, from North America to Australia and from Asia to Europe.
Havana Rakatan's USA premiere at City Center in New York at the end of February was a huge success, with audiences rising from their seats to cheer and dance to the Cuban beats well before the part in the show where performers usually invited them to get up and move to the music.
At the beginning of March, New York's City Centre hosted another USA premiere – this time of Sadler's Wells' Associate Artist Sidi Larbi Cherkaoui's m¡longa. The show was positively received by critics and audiences alike for its imaginative choreography and the exceptional skills of its dancers, and continued to wow viewers in Serbia, where it toured to Novi Sad and Belgrade, before making a much anticipated trip to Arts Centre, Melbourne – m¡longa's second visit to Australia since it played Sydney Opera House in 2014.
On 3 March, Sadler's Wells presented Associate Artist Russell Maliphant's duet Critical Mass as part of the UK's GREAT Festival of Creativity in Shanghai. The performance was enjoyed by an invited audience of 900 delegates, including HRH The Duke of Cambridge. A few days later, Sidi Larbi Cherkaoui's Sutra was performed to huge acclaim at the Wei-Wu-Ying Centre for the Arts, as part of the Kaohsiung Festival in Taiwan. As part of the warm welcome they received, the Shaolin Temple monks and the production's team were treated to a tour of the new National Arts Centre currently under construction. Sutra then travelled on to France, where it stopped in four cities, completing its successful tour with a run at Maison de la Danse in Lyon.
Meanwhile, Associate Artist Sylvie Guillem's Life in Progress received its world premiere at the Teatro Comunale Luciano Pavarotti in Modena, Italy, on 31 March. The sold-out show received a rapturous response from the audience and prompted a unanimous standing ovation.
Finally, Sadler's Wells' latest touring production Varmints – choreographed by Sadler's Wells' New Wave Associate Wilkie Branson in collaboration with children's theatre director Sally Cookson – opened at the Lilian Baylis Studio on 3 April before heading off on a UK tour.
For a full calendar of Sadler's Wells' touring dates, visit www.sadlerswells.com/touring.
Photo: The cast and crew of Havana Rakatan in New York, by Andrew Lang
National Youth Dance Company debuts Frame[d]
Sadler's Wells presented the world premiere of Frame[d] by the National Youth Dance Company, choreographed by Associate Artist Sidi Larbi Cherkaoui.
BBC Young Dancer finalists announced
The 20 finalists have been announced ahead of the Grand Final at Sadler's Wells on 9 May.


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Will Samsung about many things regarding the software at its annual developers SDC 2019 to be held in the next month. When you take a good look at the interface of Samsung One UI 2.0 new, which represent the new version of the interface Samsung to be released to its smart phones with the updated Android 10. And mentioned that, it is likely to reveal the US Samsung also announced its plans for Android 10 in this event.
As you can expect, there will be some new features that will be included in the interface of Samsung One UI 2.0 base. Now, we heard that one of these features will be the suggestions and expectations of emoji Emoji. Will add a small but fun to keyboard Samsung. This will show suggestions while typing.
This will not be a new feature entirely. There are a countless number of chat apps that are available and suggest emoji while typing. Examples of this application KakaoTalk, an application to Korea to chat and enjoy great popularity in all over Asia. The application LINE is another example.
Been bringing similar features since a long time to develop and keyboards third party. By including this feature in the keyboard native to the operating system users will have less reason to switch from the keyboard to the Samsung Keyboard.
It should be noted that in the recently leaked video shows us a first look on how it will look by Android system 10 with interface Samsung One UI 2.0 on the Galaxy S10. He showed us that video about System Gestures NEW that comes out Android 10. I slapped Google Inc. on manufacturers to bring the gestures of this development to the organs.
Doesn't seem that the design of the interface Samsung One UI 2.0 itself has changed a lot, but given that that video was known to us a preliminary version of the updated Android 10, it is possible to change some things in the official version and the final. Generally, we will make sure everything in the next month when they reveal the Samsung for interface Samsung One UI 2.0 new at its annual conference for developers SDC 2019. Of course, the website will as usual always cover all the activities of this event.

subset: commoncrawl


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20 Years of "American Psycho" in Trump's America
The Film Adaptation Came Out April 14, 2000
Apr 10, 2020
Web Exclusive
Mary Harron's 2000 adaptation of Brett Easton Ellis' American Psycho was released 20 years ago this month. It's also my favorite movie of all time. I still remember the feeling I had walking out of seeing it for the first time in the theater. It's scary, moody, funny, and gets the point across without going into all of Ellis' more gruesome details. The ultraviolence in the film is mostly presented as subtext.
From the opening credits toying with a balance of horror and comedy, the question hovering over the film is whether it's a satire or horror. It's both. The lighting is excellent. It's gorgeous with a lot of wide shots, the score (by Velvet Underground co-founder John Cale) is great, and the soundtrack is '80s heaven, along with a couple newer Cure and Bowie songs. It's dreamlike, Kubrickian, Hitchcockian, and never loses its sense of humor even when the protagonist is describing what it's like to eat human brains.
I don't love it for its misogyny, but because it's a critique of misogyny and male behavior. It mocks white male rage. And who wants a direct adaptation of the book? The book is horrific enough. Yes, it's horror, social commentary, and satire. It's High Horror. Christian Bale's genius makes Patrick Batemen as sympathetic as he can be, in that he's clueless and his own worst abuser. President Reagan slogans pepper the story, and finally, at the end, the man himself shows up on a bar TV addressing the nation about the Iran-Contra Scandal. It's perfect.
The thing that always struck me hardest about the film was that these were the types of men running the 1980s world we were still living in 2000. These stoic masters of the universe, under the facade, were insane raving maniacs and messy bitches who were obsessed with their image, and who lived for drama, and the personal destruction of others. Now, 20 years later, that meditation on toxic masculinity and Reagan's greedy America has taken on a more important and terrible meaning.
President Trump's name is mentioned with reverence multiple times by the sleazebags who populate the story. He's more than some transdimensional goblin whose name occasionally shows up in late 20th century pop culture; he is the future that American Psycho was warning us about. In a world where people don't know their supposed "friends" names or who each other are, or care to remember when they last had dinner together, a monster can commit unspeakable crimes and never be noticed. In that America, you can get away with murder.
Like Trump, the best lens with which to examine Patrick Bateman is through the eyes of his potential victims. Director/writer Mary Harron and co-writer Guinevere Turner don't view Bateman as he views himself. He thinks he is cool and collected, but they know what a disaster of a person he really is. Turner talks about that a little in the DVD commentary, when she describes men who identified with Bateman, and she says plainly, "He's not very cool." Bateman's appeal, like Trump's, is fine as long as you don't scratch below the surface. Like Trump, there is no one thing you can point to in Bateman's childhood that would explain why he acts the way he does. In fact, his evil seems inherent. He just Is. Theirs is an evil that requires no explanation. No reason would be sufficient. The only one that comes close is that they were both born into money, and that by being close to unearned privilege has rotted their personalities.
The parallels continue. Though the story is told in first person, it's not reflective. Bateman is empty inside, and for all his decadence and attempts to stand out, he's condemned to be his peers' loser friend. He is more funny than scary, but, like Trump, you're afraid of what he might do. He's always panicking and taking things very personally when others don't care. He constantly needs to feed his inferiority complex by exuding superiority. He went to Harvard Business School but he doesn't seem to be very smart. He has a high-power job, given to him by his father, but he never really seems to work. His occupation is just another form of his sick performance art of acting like a normal person. His violent need for attention is reflected in his many cries for help.
Bateman wants to be recognized, and he desperately wants to be caught, because it would bring him more personal validation. He's proud to have cold blood. But the dirty little secret at the heart of the film is that no one cares about you, and in that world, monsters can go about their lives and never face justice. Because of Bateman's deteriorating perception of reality, the audience can never know the extent of his crimes. His altered reality makes him at once the most reliable narrator and also the most deluded. He's weak, shallow, disgusting, corrupt, and in a permanent state of worsening panic and anxiety.
His behavior worsens. He lives in a dream-like, hallucinatory world. He goes on bizarre rants. He's a klutz and loser and his story ends essentially where it began, with no new knowledge gleaned from any of his horrific activities. His confessions mean nothing. His punishment is not to be caught, but not to be recognized. Bateman's story, like the problems unleashed on the world by the president, remain unresolved. They will continue. This is not an exit.
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Yangzijiang Shipbuilding reports 73% rise in 2Q earnings to $146 mil
SINGAPORE (Aug 7): Yangzijiang Shipbuilding reported 2Q earnings of RMB719.9 million ($146 million) for 2Q17 ended June, 73% higher than the RMB415.4 million a year ago. See: From worst to best: Chinese shipbuilder Yangzijiang's fortunes turn around Total group revenue increased 27% to RMB3.8 billion in 2Q17. Four vessels were delivered in the quarter, compared to seven delivered in 2Q16. Revenue derived from shipbuilding business increased by 25% to RMB2.3 billion in 2Q17 from RMB1.8 billion in 2Q16, led by the construction of vessels of larger size during the quarter. Revenue generated by trading business and other shipbuilding related businesses, such as shipping logistics & chartering and ship design services, were also higher in 2Q17, supported by higher trading volume and higher charter rate.Under investment segment, interest income increased to RMB341 million from RMB258 million in 2Q16. The higher interested income was mainly due to higher average interest rate as a result of more long-term investments in the portfolio. The group recorded other gains of RMB189 million, including some fair value gains on its financial assets, from outstanding currency-hedging derivative financial instruments, and from the dissolution of four shipping companies under its shipping arm, which was offset by an exchange related loss. As at end June, the group had an outstanding order book of US$4.0 billion ($5.5 billion), comprising 85 vessels. In its outlook, Yangzijiang says global shipbuilding market continued to recover in the first half of 2017, especially in some segments, such as dry bulk carrier, supported by the higher volume of iron ore transportation and the ease of overcapacity. However, new shipbuilding demand for containership remained weak. Shares in Yangzijiang closed 2 cents higher at $1.48.
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Imagine you were creating a time capsule that would summarize American life today. What would you put in it: A smart phone? A kindle? Maybe a few seasons of NCIS or Orange Is the New Black?
In 1795, Paul Revere, Samuel Adams, and Colonel William Scollay decided to seal a time capsule beneath the granite cornerstone of the Massachusetts State House. They filled a box with objects that were then culturally important — mostly coins, newspapers, and business cards. Not exactly riveting stuff, but a source of pride for citizens of the newly created republic nonetheless: the lead capsule was drawn to a grand internment ceremony by a team of 15 white horses and given a 15-gun salute.
On Tuesday, conservators at the Museum of Fine Arts (MFA), Boston, opened the time capsule and revealed its contents to a room of excited onlookers that included Governor Deval Patrick, Secretary of the Commonwealth William Galvin, and MFA Boston Director Malcolm Rogers. It had been 160 years since the items inside were last seen — in 1855, some well-meaning Bostonians had unearthed and cleaned the items before returning them to a sturdier brass box (and adding a few of their own).
The 10-pound capsule was then mostly forgotten until last summer, when an engineering firm trying to fix a water leak found it using radar technology. The firm called the MFA, which enlisted the help of a local construction company to excavate the site. When it came time to actually remove box, MFA conservator Pam Hatchfield spent seven hours delicately chiseling away around it to pry it free. She also removed five silver coins that had been ritually sealed in the plaster in the 19th century.
Back at the MFA's lab, X-rays showed that the capsule's contents had survived beautifully through the years. Hatchfield cleaned the remaining plaster residue and corroded lead solder from the exterior before finally opening the box. It held coins dating to as early as 1652 — one-shilling, half-cent, three-cent, dime, "quar. dol," and half-dollar pieces. There was also the title page of the first volume of the Massachusetts Colony Records, a paper copy of the Seal of the Commonwealth, a copper medal depicting George Washington, and a plaque inscribed by Revere that commemorated the erection of the State House.
One is inclined to wonder why they didn't include any other objects — say, ephemera from the war or a stitched sampler — that would bring them to life more intimately. But their choices must have been calculated; perhaps they wanted to project an image of the new America as a well-functioning state. It will be intriguing to know what historians make of them, along with those objects removed from another time capsule at the Old State House in October.


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The pain and discomfort that is often associated with cuboid syndrome is typically found on the outside of the foot. It occurs if the cuboid bone becomes dislocated, and this can be from a result of an ankle sprain or it can gradually develop from a stress fracture. Some of the symptoms that are often experienced by patients who have cuboid syndrome can include swelling and tenderness on the outside of the foot, and it may be difficult to stand or walk. Mild relief can be felt by resting the foot as often as possible, and additional support may be obtained by taping the foot and ankle. Research has indicated it is beneficial to perform stretches and exercises as quickly as possible after the injury has occurred, as this may help the foot to become stronger. If you feel you may have cuboid syndrome, it is suggested that you speak to a podiatrist who can properly treat this condition.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Sayville Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
The most common causes of cuboid syndrome include:
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn't a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Sayville, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Cuboid Syndrome
Broken toes are often caused by trauma or injury. Repetitive movements can cause a break to turn into a stress or hairline fracture. Symptoms of a broken toe include pain, swelling, stiffness, bruising, and difficulty walking. The most common causes of a broken toe are stubbing the toe and dropping a heavy object on it. When compared to other parts of the foot, the toes are the most likely to get injured due to their location at the front of the feet. It is important to seek an opinion after the injury has occurred in order to ensure proper treatment and healing can take place. In order to diagnose whether it is a break or not, a doctor will ask questions of how the injury occurred and they will also administer an X-ray to confirm it. If you feel that you have sustained a broken toe, it is advised to consult with a podiatrist.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Sayville Foot Care. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our office located in Sayville, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about What to Know About a Broken Toe
Research has indicated that the majority of corns that develop on the feet occur as a result of wearing shoes that do not fit correctly. They are defined as small areas of hardened skin that form on top of or between the toes, and develop from excess friction. Mild relief may be obtained when the feet are soaked in warm water, which can be helpful in softening the corn. Some patients find it helpful to use a corn pad, and this may be beneficial in reducing any pain and discomfort that the corn produces. Corns can be managed and possibly prevented when shoes that fit properly are worn, and have adequate room for the toes to move freely in. If you are afflicted with a corn, it is advised to consult with a podiatrist who can offer you the best treatment techniques.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Sayville Foot Care. Our doctors will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn't always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Sayville, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Understanding Corns and Calluses
The plantar fascia is a rigid, thick tissue that connects the heel bone to the toes. Plantar fasciitis occurs when the plantar fascia becomes inflamed. Causes include rapid weight gain, excessive exercise, flat feet, improper footwear and prolonged standing. The most common symptoms are heel swelling and/or stiffness, sharp or dull pain at the bottom of the foot and pain that worsens with the more weight that is put on it. The treatment options for plantar fasciitis are fairly basic. They are rest, applying ice, stretching and muscle strengthening exercises. Strategies that can be used to prevent plantar fasciitis from recurring are losing weight, wearing supportive, well-cushioned footwear, regularly performing plantar fascia stretching exercises and switching to low-impact forms of exercise such as swimming and stationary cycling. If you are experiencing any symptoms of plantar fasciitis, it is advised to consult with a podiatrist for the best treatment options.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Sayville, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Plantar Fasciitis


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Hello , Grabbed this off a woman who had no history on the blade apart from buying it in the 70s shed been told it was a royal blade but i disputed that as id heard somewhere royal blades had more Waves, not normally my area of collecting but a pretty piece , im guessing these are very hard to date without a back story or know what sort of person wouldve owned this , looks like gold (leaf?) is painted on?? blade 39cm straight from hilt
Any help would be appreciated


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All About Anxiety
We have heard this word since the first week we started high school, " Anxiety." Anxiety is your body's natural response to stress but According to the Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected by anxiety, Anxiety disorders are the most common mental illness in the United States.
The most common anxiety disorder is Generalised Anxiety Disorder (GAD), an excessive and exaggerated anxiety where people worry about everyday life events with no obvious reasons for worry. However, anxiety is an umbrella term for conditions like Generalized anxiety disorder, Panic disorder, and Social anxiety disorder (social phobia).
Anxiety is caused by more than just genetics, it develops from a complex set of risk factors including brain chemistry, personality, and life events. 80 percent of kids with a diagnosable anxiety disorder are not getting treatment, according to the 2015 Child Mind Institute Children's Mental Health Report.
Sweating a lot, second guessing yourself, having muscle tension, having trouble sleeping, often chest pain, overthinking everything, an increase in your heart rate, and your body and mind refusing to cooperate for simple everyday activities without a rational is how anxiety actually feels. Try exercising to burn off anxious energy, meditating to relax, writing/journaling to express how you feel, talking to friends who might fee the same way yo do, Aromatherapy so the calm smelling sooth you, or try spending time with cute animals because they offer love and support. And if you live In areas where medical marijuana is legal, doctors may also be able to prescribe Cannabidiol oil.
Anxiety is Usually self-diagnosable and Treatable by a medical professional, when feeling anxious try breathing in and out, taking Deep breaths to help you calm down, follow the 3-3-3 rule, and look around you and name three things you see, just do something.


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Vanilla is used to make chocolate. They are available at Amazon. You'll need to search for "flying toy helicopter action toy. Every day can be a day of thanksgiving.
Ink leads way to terminating termites The tiny insects follow an inked trail to their doom Bethany Brookshire Jun 22, — 7: A teen used that as a way to lead them to their end. Inspired by the demonstration, a teen has invented a new method to Termite lab effectively lure termites to their doom.
This year, more than 1, students from 75 countries presented their research.
Cole recently graduated from Alma High School in Arkansas. But he remembers well, two years ago, when his science teacher played with termites in class. He had gotten out a range of ballpoint pens and markers, along with some paper plates. He dropped a termite on each plate.
Then he picked up one of the pens and drew a line on a plate. Termites are insects that live in huge colonies. They eat wood — making them a big problem when they take up residence in homes.
When termites find a woody meal, they will lay down a trail for their colony-mates to follow. The trail is made of pheromones FAIR-uh-moanz — chemicals that change the behavior of fellow termites.
In this case, those pheromones told the other termites: It helps the ink dry quickly. Fooled by the smell, a termite will follow the penned line.
When it came time to design a science fair project, Cole remembered the termite demonstration.
At first, he just ran termites through mazes, trying to see if different insecticides would keep them away from certain paths.
Then, if one termite followed the inked trail to the poison, it could bring back some of that toxic chemical to share with others in the nest. Once it died, its fellow termites would eat their fallen comrade — getting more of the insecticide in the process.
To design a device, Cole needed a lot of termites. So he purchased 1, from a company that sells science supplies. He stored the bugs in 20 large plastic tubs. Not very many people want termites living in their houses. He attached a termite-sized piece of plastic tubing to a small cup placed into each large plastic tub.
The tubing and cup were placed on one side of the plastic container; the termites were kept on the other. In between, Cole inserted a wall — meant to imitate the wall of a house.
He ran the tubing through a small hole in the wall. In 10 of the tubs, the tubing and the cup with the insecticide were left alone. But in the rest, the teen coated the inside of the plastic tubing with the ink from a ballpoint pen. Hehe had run that ink through a centrifuge.
This machine spins materials very quickly. The more dense chemicals will settle at the bottom, leaving less dense ones at the top. Cole took this section and smeared it on 10 of his set ups, and presented all 20 to colonies of termites. He left the cups and tubes in place for 72 hours, then came back to see how many termites were still alive.
Among termites exposed to the tubing and cup alone, only a bit more than one-fifth of the bugs died.favorite this post Nov 24 Seasonal Driver Helper - UPS pic img map hide this posting restore restore this posting.
favorite this post Nov 24 Seasonal Driver Helper. Using Termites to Learn the Scientific Method This is an inquiry based lesson plan used to teach students how to employ the scientific method. Students will learn all steps of the scientific method and use them to explore the behavior of termites.
A formal lab report will help ensure that students understand the scientific method. SENTRICON ® IS THE NO. 1 BRAND IN TERMITE PROTECTION.
Here's why: The Sentricon ® System is scientifically designed to eliminate the entire subterranean termite colony — including its queen. Never had termites? Keep it that way with Sentricon.
We are undergoing this lab to discover the effect of pheromones (for example, the mimicking chemical found in BIC pens) on termites. Hypothesis The termites will prefer the BIC line to the permanent marker line, exhibiting trail following behavior due to the chemical found in BIC pens that mimics their pheromones.
Parents Page Quick access to forms, resources and info School Meals Fund your child's account online or apply for free/reduced priced meals Bus Routes Find bus stops, change notices and more Tacoma Whole Child Integrating social emotional learning with academics. Ink leads way to terminating termites.
The tiny insects follow an inked trail to their doom. Bethany Brookshire. Jun 22, — am EST Those magazines also host a series of blogs (including Eureka!
Lab). termite An ant-like insect that lives in colonies, building nests underground, in trees or in human structures (like houses and.


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Irving Pest Control Solutions
(click to call from mobile device)
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BLOG 01: How to Get Rid of Roaches
Most people think that getting rid of cockroaches is as simple as spraying insecticide or leaving bait. Roaches multiply quickly and can survive up to two weeks without water and several months without food. These pests can pose a real challenge to anybody but with the proper solutions, you can learn some of the best ways to manage your roach problem.
Here are 3 easy steps to follow to get rid of roaches:
- Maintain a clean home or apartment so that potential hiding places are eliminated. Remove any food or water source as well. Sometimes, this will solve the problem entirely.
- Use an insecticide to exterminate live cockroaches and baits to draw out any infestation. To prevent them from reproducing, use an IGR.
- It can take up to 6 months to completely eliminate roaches so be sure to monitor them with glue boards.
STEP 1: Remove Food, Water, and Hiding Places
Eliminating what attracts roaches (food, water, and hiding places) is one of the easiest ways of ridding roaches and preventing them from returning. If this step is skipped or poorly implemented, the majority of roach treatments will fail.
Getting rid of what attracts roaches such as food and water sources and sealing off hiding places is an absolute must. Making sure to sanitize your kitchen and surrounding areas is paramount to having a roach-free home.
Things to Remember when cleaning your home:
- Clean Kitchen Appliances - Food spills and grease stains found beneath and behind your appliances are great food sources for roaches. Make sure to clean under the microwave, dishwasher, refrigerator and beneath and around the kitchen sink.
- Clean and Empty Cabinets - Food spills and crumbs from stored food products are great sources of food for roaches. Thoroughly clean all cabinets and remove all food spills to get rid of roaches for good.
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- Limit Food Consumption to Just One Room - Not only will it help you to concentrate on deep cleaning in just one room, keeping all food and eating in one area of the home will also limit crumbs and food spills.
- Clean the Kitchen Every Night Before Going to Bed - Because roaches are prone to come out at night, making sure to clean the kitchen thoroughly each night will leave nothing for roaches to eat. Clean down countertops, put away the food away, wash all the dishes, clean the sink and dry it to remove all water.
- Clean the Floors Often - Sweep and deep clean all of the non-food areas of the home every couple of days. Make sure to pick up stray crumbs to ensure a clean home. Roaches attract other roaches so sweeping up roach feces, body parts, skins and egg sacs will help deter roach infestation.
- Empty Pet Food Containers During the Night or Cover Securely - Roaches eat pet food and use pet water sources.
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text: By Noah Shatzer Cherokee Scout Raleigh – With spring sports officially canceled, high schools across the state are now looking ahead to summer sporting activities with fingers crossed. But those… Premium Content is available to subscribers only. Please login here to access content or go here to purchase a subscription.


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Performer: Jeff Slate
Title: Birds of Paradox
Rating: 4.1
Votes: 544
Other formats: MOD FLAC DMF MP4 DTS WAV
Songs: 11. Artist: Jeff Slate. Songs: Jeff Slate - Babylon 03:52. Jeff Slate - Lucky Day Sunset 05:50. Jeff Slate - A Little Piece of Me 03:48. Jeff Slate - Rolling Down the Avenue 02:52. Jeff Slate - Alone Tonight 04:48. Jeff Slate - Baby, Forgive Me 03:53. Jeff Slate - Static 04:07. Jeff Slate - San Francisco Days 03:44. Jeff Slate - She Was a Princess 04:50. Jeff Slate - She Was a Princess 04:48.
Jeff Slate is a singer/songwriter from New York City. He co-founded the 1980's mod/punk band the Mindless Thinkers, who were mainstays on the Northeastcollege circuit. In the mid-90's he released The Townshend Tapes, on which The Who's Pete Townshend acted as Executive Producer, & opened for Sheryl Crow on her Tuesday Night Music Club tour. In 1997 he founded the band The Badge, who released four albums and countless singles EPs and live bootleg sets and went on to become darlings of the UK/European mod scene in the 2000's.
Birds of Paradox and Roy's Boys will present their show, Weekend Wilburys, on Saturday afternoon (around 2PM), and will be meeting fans afterwards, signing copies of their new book, CDs and other items. Jeff and Roy's Boys will have a talk about Roy Orbison's close ties with The Beatles, with a Q&A to follow. Alex Orbison will also be a part of the Fest's Drum Symposiums, headed by Modern Drummer magazine's Billy Amendola. We are thrilled and honored to welcome Roy's Boys to their first Fest. They will be joining us all day Saturday and through late Sunday afternoon.
Data de aparición 1984. Labels Wolf Records Attic Records. Miembros poseen este álbum0. 1. Watch Your Innocence. 2. Nothing Is Forever. 3. You're the Only One.
Trust X : Paradox,álbum, crítica, lista de pistas, mp3, letras. Data de lançamento 25 Março 2015. Labels Metalism Records. Estilo de MúsicaPower Metal. Membros têm este álbum3.
Listen to Jeff Slate Radio, free! Stream songs by Jeff Slate & similar artists plus get the latest info on Jeff Slate! . Birds of Paradox (Deluxe Version). Oct 2012, 12 song. irds of Paradox (Digital Fan Club Advance Version). Jul 2012, 10 song. hat About Jeff Slate. For You. Music, radio and podcasts, all free.
Jeff Winger : Joel McHale Michelle Slater: Lauren Stamile Status:Ex-boyfriend and girlfriend - First appearance: "Introduction to Statistics". Introduction to Statistics". I haven't slept with anyone in a very long time and you are so good looking. Please do me the favor of having sex with me. - Jeff. Okay, stay three steps behind and promise you won't tell anybody - Michelle.
Jeff Slate - She Was a Princess. album: Birds of Paradox. Fusebox - Poisonectar. Sarah Gorby - Yosel Und Slate. Old-Fashioned - The Slate Industry. album: Best Laid Plans. Van Wagner - Working with Slate. album: King of the Quarry. album: Shampoo Effect. Fonzie Ciaco - Slate. album: For the Forgetful EP.


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Our ever-evolving online marketplace has provided many new opportunities for small businesses. Unfortunately, with these updates come additional challenges from bad actors seeking to collect private information. Many small businesses that experience a security breach are unable to recover. When it comes to cyber security near Schaumburg, your system is only as strong as its […]
Cyber Security For Small Businesses
Posted on April 29th, 2020 by SMGManage
Added Benefits of a Home Security System
Posted on February 25th, 2020 by SMGManage
If you're researching home security systems in Franklin Park, you may already be thinking about what you can do to protect your family, property, and valuables. Though personal safety and theft may be at the top of your priorities, there are many additional benefits to installing a security system in your home. Here are some […]
Why Every Home Should Have Properly Installed & Strategically Located Fire Alarms
Posted on January 28th, 2020 by SMGManage
There is nothing more important than properly installed fire alarms in the home when it comes to the safety of your family. Faulty wiring, a curling iron or stove left on by mistake, and power surges are just a few of the causes of fires that can happen at any time – day or night. […]
Thank you Franklin Park Fire Department for stopping by SMG!
Posted on December 17th, 2019 by SMGManage
SMG would like to thank the Franklin Park Fire Department for stopping by to be trained on the latest in fire alarm systems. We were able discuss the newest technology in fire alarms and show them around our facility. We appreciate all that you do!
What are the Odds? How Vulnerable are You to the Latest Vulnerabilities? How to Manage your Business's Cyber Security Network
Posted on September 9th, 2019 by SMGManage
Cybersecurity vulnerability management is a continuous race against time that is being compounded by the proliferation of new devices and applications within organizations. Between 2015 and 2019, data from exploit-db reveals that the number of distinct products with reported vulnerabilities increased by 150 percent. Over this same period, the weaponization time for the creation of exploits to […]


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Melton City Council is closely monitoring the coronavirus situation.
Find information about Council services and how it affects you
In This Section
The Council's power to make the Local Law is contained in sections 5, 91 and 111 of the Local Government Act 1989 (the Act).
The purpose of the Meeting Procedure Local Law is to:
The Meeting Procedure Local Law (2013) ceases to operate 1 August 2023 unless revoked sooner by Council resolution.
Meeting Procedure Local Law 2013(PDF, 1MB)
Civic Centre
Phone: 03 9747 7200
Email: firstname.lastname@example.com
Address: 232 High Street, Melton, VIC 3337 Postal Address: City of Melton, PO Box 21, Melton, VIC 3337
Acknowledgement of Traditional Custodians


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Starting with a consultation regarding the design of your land, we can design your outdoor space to fit your aesthetic and lifestyle; ranging from outdoor dining areas to custom walkways.
It takes time for the living elements of your landscape to mature. Our crew is dedicated to maintaining the design.
Ready to change your landscape but unsure where to start? A consultation will let you ask questions and develop a plan.


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Love the thoughts on doubt. Funny how it compels Hornbein to move forward. Often it causes people not to act. Very interesting!
Updated on February 12, 2012
Tom Hornbein
"I'm not an athlete, just stubborn."–Tom Hornbein
Tom Hornbein might believe that, but I don't. At 81, he's still climbing. His living room in Estes Park looks out at Long's Peak and the rest of the range that is the mammoth backdrop for Rocky Mountain National Park. Last summer he and a friend, with the help of two local "sherpas" (college students who carried their gear), spent two nights camped in a boulder field. They spent the days climbing the Keyhole Ridge of the park's premiere 14-thousand foot peak. Does that sound like someone who's not an athlete? Besides, there's a lot to be said for "stubborn".
Hornbein is one of those amazing men that when you find the emotional trigger, you can see the boy in the man. In his case, just mention mountains. His whole face lights up and with good reason.
He and his climbing partner, Willi Unsoeld, were the first to summit Everest via the West Ridge. It's a very difficult climb and few people have tried it since. Part of the 1963 American expedition, Hornbein first met Gombu in Kathmandu. "He was just this little man who clearly knew what he was doing and and was so full of energy, helping create some order out of the chaos that we were so wonderfully establishing there."
We spent about three hours with Hornbein a few days after New Years. It was one of the best interview experiences in my life. While he has a treasure of memories, he's not a man who spends a lot of time looking back. He's alive with ideas and opinions about books, psychology and medicine. I had a fascinating conversation with him about "doubt" that I'm still thinking about. He believes it's at the center of everything. "Doubt is an essential part of risk taking. It's that uncertainty that maximizes motivation. If you knew you were going to get to the top (Everest), why bother?" On his decision to try, with Unsoeld, to head up to the rooftop of the world on a totally untested route, to break trail where no human had ever walked? "The idea of the unknown and just going and trying something with a totally uncertain outcome, was just totally compelling to us."
Hornbein was an unlikely man to make it to Everest. He was born in St. Louis. "I'd say the biggest pivotal event in my life was when I was 13 and my parents sent me from St. Louis where I climbed the house and trees, to here to discover mountains. All the rest of it has unfolded as a consequence of that. I've often wondered how my life might have turned out if they'd sent me to Lake Michigan."


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For best fit, measure the girth and length of your dog. The girth will take priority when selecting a size. The girth being the area behind the front legs and around the body. The length being the area from the neck to the base of the tail.
The Bouyancy Aid does not need to cover your dog's entire back length to be effective.
For Dogs under 7kg, check out our Micro Dog Life Jacket.


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Mayank Agarwal had a debut to remember. India's latest Test player had to grind out long in domestic cricket before earning his maiden Test call-up and make his debut. Agarwal broke into the Indian team after a sensational 2017-18 domestic season. He amassed 1160 runs in 13 innings of the Ranji Trophy. In November 2017, he scored his maiden triple century in first-class cricket.
Read More – Best Bowling Economy in IPL 2009
He followed it up by amassing 723 runs in 8 matches at a staggering average of 90.37 in the 2017-18 season of the Vijay Hazare Trophy. He thus became the highest run-getter in one season of the tournament. The record for the most runs in a List-A tournament was previously held by Sachin Tendulkar who scored 673 runs in the 2003 ICC World Cup.
The right-hander finally made his debut in the ongoing game against Australia at the Melbourne Cricket Ground. And the right-handed batsman made the most of the opportunity. In the first innings, he scored an impressive 76. In the second, he top-scored for the visitors, scoring 42 in an innings that saw India suffering an inexplicable collapse. He had also pulled off some impressive catches in the game.
Must Read – Best Bowling Economy Innings in IPL 2009
But on the fourth day, Agarwal suffered a nasty blow to his neck. The incident occurred in the 16th over of Australia's second innings bowled by Ravindra Jadeja.
The left-arm spinner had bowled one to Usman Khawaja at length. The Australia batsman soon got down on his knees and sept the ball fiercely. But the ball went on to hit Agarwal on his neck at short leg. He was soon surrounded by his worried teammates. Physio Patrick Farhart also came out immediately to examine Agarwal. Agarwal soon left the field as KL Rahul replaced him.
Here is a clip of the incident:
Mayank Agarwal is making his way from the field after this nasty blow fielding in close.
Hopefully nothing serious #AUSvIND pic.twitter.com/tE1aCQqhwl
— cricket.com.au (@cricketcomau) December 29, 2018
Get the latest news and updates from Indian Premier League, ICC World Cup 2019, Match Prediction & Fantasy cricket. Follow SportzWiki for all cricket news, WWE News & Sports News.


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Lessons Learned Making A Zero Cost Version Of Your Mobile Game
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Sejuani just isn't tank, though. She can also output huge damage. Check out the screenshot above this content to the game of Dominion when a Sejuani player had probably the most damage dealt to enemy champions amongst players as well as one of the most damage received in the overall game by much less. What' Get free diamonds in Mobile Legends is that she didn't even move ahead well to ensure that it isn't like she got fed (you can see in really this Sej went 8/14/13) and yet it took pretty much the entire team focusing her produce her down. That's silly.
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If you happen to be using these for precious time now, be certain that with your provider that you're actually might be encrypted device as earlier models were unable. The risks of transmitting or storing unencrypted card hold data on your phone are few things worth this method. Current devices are being shipped with encrypted card readers create certain that card details are encrypted at the point-of-swipe.


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It's funny how the world works sometimes. Yesterday was not a typical day, but because we find ourselves in the middle of summer, I was particularly less busy at work than normal. And because of that free time, I was able to go see a matinee on a Wednesday, and still be able to see the Encores! Off-Center production of Really Rosie that same night. The odd thing about this was basically the 'demographics'. For the sassy musical, Curvy Widow, I felt I was surrounded by older New Yorkers seeing a show that was basically written for them. It was about a New York woman of a certain age having to rediscover who she is after her husband dies. Sounds a bit morbid but it really wasn't, it was fun and feisty, just like the lead actress, the very full-voiced Nancy Opel (a Tony nominee for Honeymoon in Vegas). Than in the evening, I was surrounded by a whole other demographic: younger New York girls, maybe eight years old to early teens, with their parents in tow, (I'm not so great at guessing the ages of kids). We were all there seeing the family friendly kid's show, Really Rosie, that was, just like the earlier show, basically written for that audience. This time, it was about a fun and feisty young girl, Rosie, portrayed by a very similar, young and wonderfully voiced dynamo by the name of Taylor Caldwell (School of Rock). Rosie is a firecracker and working very hard in creating a persona for herself as she plays 'making movies' with her friends in Brooklyn. Who knew these two shows could be so similar, while also being so demographically the opposite.
So for more, go to frontmezzjunkies.com


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Whether you're a player, a supporter or a parent registering a child, you'll find a range of great options and people to help you to enjoy the best of Sunshine Coast football right here at Wanderers Football.
9.00am - 2.00pm
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Any emails or phone calls received outside of office hours will be attended to within office hours.
The office is not open on weekends due to most of our volunteers helping around the club in Canteen/Bar/Fields management
Ph: (07) 5476 9635


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Welcome to the website that specializes in Waterfront Lake Homes & Cabins, River Homes, Vacant Waterfront Lots, Residential Homes, Acreage (Hunting Land) and Commercial & Farm Real Estate in Northwest Wisconsin.
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Incorporating X-static fabric on the Bravo jacket to keep odors from being too offensive.
I don't have any gaping holes on my Alpha jacket/pants from the occasional concrete tunnel crawl but I would like to see additional reinforcement of typical wear areas (elbows, back of forearms , cuffs, and knees.)
Keep the stowable hood on the Alpha jacket.
Additional color offerings would be nice...how about dark navy, dark grey, or ranger green?


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Top General Apologizes, Trump Rally Waivers & Snapchat Mini Apps- Friday, June 12th, 2020
The news to know for Friday, June 12th, 2020!
What to know today about the president's new plans for both police reform and his campaign rallies, why the top U.S. military official is saying sorry, and when experts now expect a COVID-19 vaccine to be available.
Plus, the newest travel trend, how museums are capturing this moment in history, and where you can find mini-apps within an app.
Those stories and more in less than 10 minutes!
Head to www.theNewsWorthy.com or see sources below to read more about any of the stories mentioned today.
This episode is brought to you by www.Care.com/newsworthy and www.MagicSpoon.com/newsworthy
Become a NewsWorthy INSIDER! Learn more at www.TheNewsWorthy.com/insider
Trump "Finalizing" Executive Order: NBC News, Reuters, Politico, NY Times
Joint Chiefs Chair Apologizes: AP, NY Times, NBC News, ABC News
Harvard Doc's COVID-19 Projection: USA Today, The Hill, Tweet
Case Count, Death Toll: Johns Hopkins
Moderna Vaccine Final Tests: AP, Reuters, Bloomberg
1.5 Million More Unemployed: USA Today, Axios, Politico, Labor Dept.
Stock Market Falls: CNBC, WSJ, WaPo, FOX News
Rally at your own Risk: NBC News, CBS News, WaPo, USA Today
RNC Picks Jacksonville, Florida: WSJ, Axios, CNN, FOX News
Biden Campaign Stops: Reuters, Politico
DNC Milwaukee Convention: Milwaukee Journal Sentinel, The Independent
Microsoft Won't Sell Police Facial Recognition: Mashable, Engadget, NPR, AP
Smithsonian Collecting D.C. Protest Art: AP, CBS News, DCist
Snapchat Minis: The Verge, Snap, TechCrunch, CNBC
RV Sales Ticking Up: NYT, Fox Business
NFL $250 Million to Black Community: Bleacher Report, USA Today, Axios, NFL
Apple $100m Justice Initiative: The Verge, Axios, Tim Cook
YouTube $100m to Amplify Black Creators: The Verge, Engadget, YouTube


text: Jordan K. Hubbard wrote: >> Yeah, if MacPorts did that it would be more than destroots... >> FreeBSD/Slackware/ArchLinux/etc tarballs are "packages", sure. >> But if those binaries still require a full ports tree to get >> the needed information, it's not more than just "archives". > > I'm still not sure where the requirement for the "whole ports tree" comes into this? I mean, if you really needed something from inside the Portfile directly, I suppose you could also stick that in the tarball and throw it away later - that is already the default behavior for any file extracted by the tarball that doesn't appear in the "packing list" - it's assumed to be metadata. You could then have pre/post install scripts which scraped the Portfile in its temporary location for whatever data you needed out of it then just let the pkg tools clean it up afterwards. I think we already do include +PORTFILE, but it needs to be parsed. (i.e. one needs to embed Tcl, rather than read something like xml) Guess it just has to move out of the "could" and into the "do" then ? >>> Yes, in /tmp - it was a lousy design decision and I regret it to this day (I had some weird notion of "transactional installs" which never ended up being truly transactional anyway) but on most Mac OS X systems that's still the same volume as the target file, so at least you just get a temporary unpack followed by a rename of each file/dir into place and it's the same amount of disk space, transient or otherwise, either way in the end. >> >> No, it's not... You need to download the entire content, >> just to get at the metadata ? > > Actually not - the pkg tools actually extract the +CONTENTS file directly from the tarball (tar even has an option for "look for the following file and then STOP when you have found it" which pkg_add uses) and pkg_create sticks this file right at the beginning so that a minimum amount of the tarball needs to be decompressed. This is because one of the options in +CONTENTS is "extract in place" for really big packages like X11, and the pkg_add tool needs to know this early on. Cool. So you could unpack that straight of the network perhaps ? I was still hoping that my MANIFEST* would be accepted, though... If nothing else it's "easier" grepping through that text file. * http://lists.freebsd.org/pipermail/freebsd-ports/2010-November/064610.html >> And also unpack all of it, probably using the slowest decompression available: bzip2. >> So it both takes more disk space, and much more memory too. > > What I meant was that if you do the following: > > 1. Extract a bzip2 compressed tarball into / directly > > vs > > 2. Extract a bzip2 compressed tarball into /tmp and then mv each file into / > > The two are essentially equivalent in terms of disk space because / is on the same volume as /tmp on most MacOSX boxes. Ah, right. Yeah those two operations sound pretty equivalent... And then it's hardlinked from "software" to prefix in MacPorts, ("image"), which shouldn't take (much) more disk space either ? I don't think it matters anymore, at any rate. Might as well continue with the .tbz2 than still pretend to use rpm or xpkg. I think the @pkgdep should be enough to get it rolling, and hoping that some GSoC student will pick it up to finish it... --anders


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An Interview With A Lawrentian Colleague | Campus Tour 2019
This Lawrence University Campus Tour was taken at Lawrence University.
Tour GuideMay Garvey
Meet Mai Namiki one of the first friends I made when I came to Lawrence! She is a fellow freshman student majoring in Biology and is currently part of the Lawrence International Club that is made up of students from all over the globe!


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by RYAN BRISTER
MLS Writer
This year's U.S. Open Cup final is set. Wednesday night's results mean that the Philadelphia Union will host Sporting Kansas City on September 30th.
A pair of late goals secured SKC's place in the final after some early worries.
Real Salt Lake took the lead in the first half, when Olmes Garcia was onside and behind the defense for a ball from Tony Beltran. That lead would last just 11 minutes before Soni Mustivar headed in a set piece from Benny Feilhaber.
The game would remain tied until the 80th minute, when Dom Dwyer opened up the RSL defense with a strong individual run on the ball. His shot hit the post, but Feilhaber followed up to put the rebound in the net. Sloppy RSL defending led to Krisztian Nemeth's goal that sealed the match.
Frustration took over late in this match between rivals. There was a large confrontation near KC's goalline after a collision between Tim Melia and Olmes Garcia, who would earn himself a straight red with a forearm dealt out in stoppage time.
Kansas City has won the Open Cup twice before, most recently in 2012.
Philadelphia will host their second straight Open Cup final after the Union prevailed over the Fire. It was a sloppy, ugly match brightened only by Sebastien Le Toux's goal in the 74th minute. Le Toux holds the modern record for goals scored in the tournament, now at 15.
It's the second year in a row where the Fire have lost in the semifinals, and they will not be able to win a modern- record fifth Open Cup. The Union, meanwhile, are seeking their first trophy in their sixth season.
The Union and Fire will play again in MLS on Sunday.
The first leg of the Canadian Championship final came to life in a frantic second half.
After a lethargic first half, Vancouver took the lead on a Darren Mattocks goal in the 65th minute. APedro Morales free kick doubled their advantage in first leg. The Whitecaps had a majority of possession and a large majority of the shots, and the scoreline would have been a just reward for their performance in a first leg on the road.
But things rather rapidly fell apart
For the Whitecaps, who have failed to win the Voyaguers' Cup in 13 previous tries, that late collapse will feel all too familiar for their supporters. The away goals rule gives them a slight advantage heading into the second leg in two weeks time, but it could have been much more.


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Detect a candle fire using OpenMV H7 and FLIR
Posted: Sun May 26, 2019 8:49 am
Hello, my project is to use OpenMV cam H7 and some of the FLIR lepton to detect a candle fire (approximately 2 or less centimetres high) from at least 2 metre distance. I would like to know if it is possible (I also want the maximum FPS because it would be mounted to a moving object), then which FLIR Lepton to use to get the best results. I also tried doing it without FLIR, after using gamma correction and turning off automatic light correction I get almost good results, but it wasn't resistant to sun light (which I need it to be), but using grayscale I got 70 FPS witch was pretty great. So I would like to know what is the best way to use. Maybe also use the special sun lens you are offering.
Thank you a lot.
Thank you a lot.


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The Media City UK project at Salford Quays in Greater Manchester is well on the way, this is a city designed specifically around the media industry.
SES completed the Surveying & Setting Out package for the cladding on the B4 building which was supplied and installed by GIG Facades. The cladding system is a combination of stick work and unitised elements. The building has a 2 part splayed grid system from levels 00 to 05 which then steps in to form a rectangular structure between floors 05 to 13. Cladding/Curtain Walling systems today require a high degree of accuracy, by adopting stringent surveying procedures and thorough checks SES ensures the desired setting out accuracy is achieved. SES plumbed primary survey control on to each floor using plumbing holes, from this framework we then set out the gridlines and offsets for the cladding brackets. In addition to setting out, SES transferred a master datum to each floor, provided full as-built drawings of the structure and installed panels as part of a hand over and carried out fortnightly monitoring on the post tensioned slabs.
It's has been a pleasure to work for our client GIG Facades on this Bovis Lend Lease project and to contribute to Manchester's growth.
BSkyB Sports
- Location:
- London
- Status:
- Ongoing
- Client:
- Bovis Lend Lease
- Type of Work:
- Survey Control and Setting Out
Currently Sky Sports Broadcasting is spread over several parts of the Osterley site, Bovis Lend Lease and an Arup consortium will be bringing the operations under one roof by 2010 with a new 25,000m² "green" building. The new facility will make use of natural ventilation as the plan is to go carbon neutral and be Europe's most sustainable broadcasting facility. Our role on the project is to establish the Primary Survey Control and maintain overall dimensional control on each floor of construction. As well as working for the main contractor, SES also provides surveying services to various trade contractors on site, providing accurate grid lines and level datums for lift installation and preinstallation surveys for the architectural metalwork contractor.
Telehouse Docklands
- Location:
- London
- Status:
- Ongoing
- Client:
- Mace Group Ltd
- Type of Work:
- Site Survey, Control and Setting Out
Telehouse Europe is the longest established provider of reliable and secure data centre facilities. With their strong and improving financial position, this enables them to remain committed to the on-going major infrastructure investments in our existing facilities. Mace is currently involved in providing Telehouse Europe with a nine-storey, 19,000 m² facility which will mitigate its carbon footprint by exporting waste heat for use in nearby homes and businesses. As project surveyors SES has established all the Primary Survey Control Stations and transfered the gridlines and datums to each floor. This will enable all trade contractors to use the same setting out criteria which will reduce the risk of interface problems.


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Pacific Southwest RegionCalifornia, Nevada and Klamath Basin
Supporting winged wildlife
Beale Air Force Base is new monarch butterfly hot spot
A monarch butterfly feeds on milkweed that is part of the pollinator garden on Beale Air Force Base. Credit: USFWS
By Meghan Snow
July 14, 2020
Beale Air Force Base is known for its fast jets and top pilots, but it's also gaining recognition as a home for monarch butterflies. Hundreds have been observed stopping to rest at Beale as they travel from their winter home on California's coast to warmer areas to lay eggs. To support the butterflies' long journey, Beale has built pollinator gardens that provide essential food and habitat.
Cathy Johnson, who has worked on the Service's pollinator recovery efforts, provides support to Beale on pesticide use in the pollinator garden. Credit: USFWS
"Monarch butterfly populations have declined significantly over the past two decades," said Cathy Johnson, a scientist in the U.S. Fish and Wildlife Service's Sacramento Field Office. In addition to serving as the liaison to Beale, Johnson worked extensively on the Service's national pollinator recovery efforts. "When partners like Beale want to build habitat, we provide all the help we can."
Easily recognized by its striking orange and black wings, the monarch butterfly is dependent on milkweed for survival. It will feed from a number of plants, but monarchs only lay their eggs on milkweed. When the caterpillars hatch, they solely feed on milkweed until morphing into butterflies in the late summer. Unfortunately, habitat fragmentation and pesticides are impacting the availability of milkweed across the monarch's range.
Chadwick McCready, a biologist who has worked at Beale for more than five years, reached out to Johnson after observing monarchs and their larvae on the base. He spotted the butterflies congregating in low drainages in the morning and then moving under the shade of the oak trees in the afternoon. What started as an observation and a riparian restoration project led to the discovery of 10 monarch breeding sites on Beale, an unusual find in the Central Valley.
"Beale AFB has large areas of undeveloped habitat available, including seasonal drainages that provide all the resources monarchs need to reproduce and continue their migration during the summer and early fall months. These resources are shade, roosting sites, water, milkweed and nectar resources," said McCready.
In 2017, McCready built the first pollinator garden on the base to support the monarchs using native plants. Since then, the original garden has expanded to nearly an acre in size, and two more gardens are underway. McCready's pollinator gardens contain rows of native shrubs with milkweed interspersed throughout. Not only does this planting method suppress weeds naturally, the structure provides coverage and shelter for the butterflies and other native wildlife, including snakes, quail and lizards.
"The monarchs start arriving in March and leave just before Halloween," said McCready. "To make sure they have food during their stay and energy for their journey back to their overwintering sites, our pollinator gardens contain a variety of native plants that flower at different times during those months."
The main pollinator garden at Beale is nearly an acre in size and contains all native plants. Credit: USFWS
Native plants in McCready's pollinator gardens include creeping sage, which blooms in the early summer, and buckwheat, which blooms through the summer. Shrubs, such as coyote bush and rabbit bush, bloom in the fall. As for milkweed, the gardens contain three species that grow wild on the base, including woolypod (Asclepias eriocarpa), showy (A. speciosa) and narrow leaf milkweed (A. fascicularis).
This brightly colored monarch caterpillar is feeding on milkweed that's in the pollinator garden at Beale. Credit: USFWS
"There's enough milkweed diversity on Beale for the monarchs to stay the entire breeding season," said McCready.
One of the most valuable lessons McCready learned during this effort is that everyone can play a role in this species' survival and recovery. "Monarchs are migratory, so everyone along their path can give them resources to make migration possible. Every milkweed plant or native flowering plant helps."
McCready and his team plan to start surveying the monarch numbers on Beale this year. The hope is that the numbers will increase every year.
Johnson thinks Beale's work shows a lot of promise and gives her hope. "Beale's work is helping to raise awareness of pollinators and the role they play in the cycle of life. Thirty-five percent of the crop-based food we eat is dependent on pollinators, so supporting their recovery is essential to our survival."
The pollinator garden provides enough food and habitat to support monarchs at all life phases, including the chrysalis phase. Credit: USFWS
Sidebar: Do you want to build pollinator habitat in your yard to help monarchs? Here are some of McCready's tips:
1) Make sure you use milkweed that's native to your region of California. There are more than 20 varieties of milkweed in California and many others throughout the country. McCready has found good success with showy milkweed, woolypod milkweed and narrow leaf milkweed on the base.
2) Use native plants that vary in size and purpose. Successful pollinator gardens have plants with big flowers for feeding, as well as shrubs or willow trees for roosting, shade and overnight shelter.
3) Use native plants that deer avoid and have staggered blooming periods. McCready recommends coyote bush, rabbit bush, creeping sage and different buckwheats to ensure a good food supply for the monarch from March until October.
4) Make sure you have a water source nearby. Native plants often take a year to establish before they can survive without human help, so they will need water throughout the summer.
5) Don't use pesticides. Try planting more delicate plants, like milkweed, between shrubs to control weeds instead.
About the writer...
Meghan Snow is the public affairs officer for the Sacramento Fish and Wildlife Office. An avid biker, runner and snowboarder, she brings her love for the outdoors to the office every day, promoting the Service's conservation work throughout the region.
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The hot summer came again, and many people started to worry about eating. The weather was too hot, the appetite was greatly reduced, and the cooking process in the kitchen would be very tormented. The high-quality DZH Seafood saunaboat is a hotpot device developed using high-tech cooking method. The whole process can be done without using an open flame. As long as you are ready to clean a variety of ingredients, you can enjoy a delicious meal, which is convenient.
Steamed for a few minutes, without waiting and make full use of distilled water evenly sprayed into the pot to heat the food, lock the moisture and vitamins of the ingredients.
Long-term cooking does not produce purines, and there are fewer oils and fats, suitable for all ages and young people. It is particularly suitable for the dietary needs of healthy people.
The saunaboat is mainly cooked by steaming food with water, which can fully cleave the starch polysaccharides in the food, which is beneficial to human body absorption.
Saunaboat is also called steam hot pot, mainly using water as a medium to cook. The temperature is only around 100 degrees Celsius. It not only steam the cooked food but also sterilize it, avoiding the harmful substances such as benzopyrene produced under the barbecue conditions and ensuring food safety. The better the taste of the ingredients, the nutrients of the food in the cooking process will not be lost due to peroxidation or hydrolysis.
#steam #delicious #healthy #fresh #dzhseafood


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Star Wars Behind The Magic
Scroll down a few replys for the Windows 7 64 bit fix.
CRTGAMER wrote:Star Wars Behind The Magic Win 7 Fix
1. Install Star Wars in Windows XP or older Windows or use the RAR files, set to default \BTM Folder.
2. Copy the Installed \BTM folder to a Mem Stick.
3. Copy the \BTM Folder to the Win 7 Computer. Be sure the folder is C:\BTM
4. Open Note Pad and Create a New Text File called: BTMx64 Install.reg
5. Copy paste the Install Text, Save and then run to update the Registry. Note D is the disc reader.6. Create a shortcut of the behind.exe and add to your Start Menu.Star Wars Magic Install Registry Update courtesy of CRTGAMER wrote:Windows Registry Editor Version 5.00
[HKEY_LOCAL_MACHINE\SOFTWARE\Wow6432Node\LucasArts Entertainment Company LLC]
[HKEY_LOCAL_MACHINE\SOFTWARE\Wow6432Node\LucasArts Entertainment Company LLC\Behind The Magic]
[HKEY_LOCAL_MACHINE\SOFTWARE\Wow6432Node\LucasArts Entertainment Company LLC\Behind The Magic\v1.0]
"Install Path"="C:\\BTM"
"Source Path"="D:"
"CD Path"="D:"
"Analyze Path"="D:\\INSTALL\\SysCheck.exe"
"Source Dir"="D:\\"
7. May the Force be with you. Enjoy!
To Uninstall
1. Delete C:\BTM Folder and the Shortcut off the Start Menu.
1. Create a new text file called: BTMx64 Uninstall.reg
2. Copy Paste and then run to update registry.Star Wars Magic Uninstall Registry Update courtesy of CRTGAMER wrote:Windows Registry Editor Version 5.00
[-HKEY_LOCAL_MACHINE\SOFTWARE\Wow6432Node\LucasArts Entertainment Company LLC\Behind The Magic]
mistermorriss wrote:Hey. I'd love it if you could send me the files.
I've got the CDs, done the RegEdit. It loads but the image is static. Music plays fine. I can ALT/TAB in and out to get different images but nothing much more.
I'm running win7 32.
Thanks in advance, you'd be a lifesaver!
CRTGAMER wrote:The Registry fix just points the Win 7 computer in the right direction to run. It is only needed if you do the folder copy and not a regular install.
captainhavoc wrote:So I was randomly perusing games on ebay/half/amazon and I noticed that Gotcha Force, a Capcom game on the Gamecube, wasn't available on any of the sites, at least in NTSC. Also, Gamestop has only two copies available within a hundred miles of me.
So is it just a brief drought or is Gotcha Force going to be one rare puppy?
CRTGAMER wrote:Mix a basic Powerstone and Virtua On using single stick. Throw in Pokemon collect all the Robots.


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Fast and free returns
Retro Running Waist Bag
This model is 183 cm and wears a size N SZ. Their chest measures 97 cm and the waist 76 cm.
Retro Running Waist Bag
A throwback waist bag with a Vector graphic
Keep your essentials with you wherever you go. This retro-style waist bag has a vintage Reebok Vector logo print. It attaches easily to the strap for an easy carry on your waist or shoulder. Zip pockets provide a place for your small essentials.
- 100% nylon
- 39.5 cm x 11.5 cm x 2.54 cm
- Zip pockets
- Adjustable strap can be worn on waist or shoulder
- Product colour: White
- Product code: ED6883
Retro Running Waist Bag


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Things seemed to revolve around timing and tension from beginning to end on Chesapeake Shores Season 3 Episode 5. Sarah was saved from a roof caving in on her in the nick of time. Abby missed Trace's call by seconds. Jess spent all her time waiting for David. Bree was being rushed through the editing process of her book.
Related: Chesapeake Shores Season 3 Episode 4 Review: Once Upon Ever After
There was tension between Kevin and Sarah after her accident at work. There was tension of a different kind between Bree and Simon as well as Mick and Megan. There was also some serious tension between Trace and both Abby and Leigh.
Watching Kevin worry about Sarah was pure torture, but it was worth it to see the look of utter relief when he saw her alive and well. At least mostly well, save for a few bumps and bruises.
Sarah was acting as if everything was normal even though it was clear she wasn't dealing with her close call well. That part was understandable. Not opening up to Kevin and talking to him about it was not so understandable.
If anyone would get how someone feels after a close call, it's Kevin. The fact that the two are a couple and have been for a while now just makes it seem even more sensible that Sarah would talk to Kevin about what she was feeling.
But seeing Kevin call her out on it proved once again what an amazing guy he is. Watching Sarah own up to it proved once again how strong she really is and what a perfect match these two are. Then they added the cherry on top by professing their love to each other!
Related: Get Hallmark Movies Now via Prime Video Channels for Stories with Heart, Captivating Movies & More!
Abby's frustration over pictures of the girls all over the internet is understandable. Her acting as if it was Trace's fault, not so much. He would do anything for Abby and the girls and has proven it many times. He can't control the media. Abby's phone call with Trace was unpleasant to watch and didn't really seem like a fair conversation.
It's a hard topic for sure. It doesn't seem to be a situation that anyone will win. Pictures being taken of those involved with Trace is just par for the course with him being in the public eye. But Abby not wanting pictures of her daughters online is also a great point and the same stance I would take.
Abby: Trace I found another picture of us online from when we were saying goodbye in Dallas.
Trace: Abby, I just think that maybe we need to start being more careful.
Abby: I am. That's what worries me. I am getting paranoid whenever I'm out with the girls and I know I have no reason to be but I can't help it.
Trace: I don't know what to say. If I could stop these people you know I would.
Trace's visit to Abby so he could sing his new song was breathtaking. What makes them such a beautiful couple is all the things they do for the other and the way they visibly relax when the other is around. It's a rare find and the fact Abby and Trace are willing to fight for it is one of the main reasons I watch.
Jess is doing a lot better with her heartbreak over David than I would have given her credit for. Though she does bring him up every five minutes. But that's better than bawling her eyes out or going on a raging rampage.
Then Jess impressed everyone by attempting to try and start thinking about new beginnings. Which was naturally the perfect time for David to make his reappearance. Which hopefully means his family won't be a problem anymore.
David: Jess O'Brien I think you forgot something.
Jess: David!
David: I don't know if you're still in the market for a cook, handyman, or anything else you might need, but I'd like to submit my application for employment.
Jess: Do you have any references?
David: Just one. And I missed her more than anything.
Bree in full panic mode was nothing short of entertaining. Then Simon made a surprise visit and she went from full panic to completely flustered. It was a highlight of the episode. There is some serious sexual tension radiating between them and it would be interesting to see things get taken to the next level.
Simon was supposedly in town to help Bree edit her book but it seemed to cause nothing but tension between the two of them. Bree having trouble putting her thoughts into words with Simon just shows how flustered the man makes her.
Seeing the girls out to lunch together was a breath of fresh air. When was the last time they got together without the rest of the family barging in? I certainly can't remember! Then there was Jess out with Connor. These two need more bonding scenes as they seem to be in the same boat when it comes to most of their issues.
Seeing Trace sing and play the guitar was a gift as always and his song was evoking some strong emotions. The man has a true gift for writing. There is no doubt that Abby is the inspiration and muse for him.
Something that Leigh didn't seem happy about. She said she was bent out of shape because she was used to Trace only writing songs with the band and he had done this one on his own. I think the reason had to do more with Leigh knowing it was about Abby.
Trace: Leigh, what's up? You okay?
Leigh: Yeah I'm fine. It's just, we always write for the band together.
Trace: Like I said, I couldn't sleep. At least let me know what you think. Honestly.
Leigh: Honestly? I think it's one of the best things you've ever written.
Mick and Megan teamed up to pick up after the wedding and there were some serious romantic vibes being sent out by both of them. Agreeing to get pizza together was a date whether they admit it or not. Watching them reminisce on the good times was just one more step in the right direction of them getting back together.
Related: Get Great Selection of New & Classic Movies with the Lifetime Movie Club via Prime Video Channels!
But Mick seems to be on the redemption path with everyone in the family. He is really doing his best to get back into Connor's good graces. His intentions do seem genuine but Connor isn't having any of it at first. I think he is being a bit unfair about the entire situation.
Though he does have a good point about he and his father constantly fighting and making up. But that's the meaning of family, right? It's a give and take and Connor realizing that and stepping up was as incredible to watch as Mick apologizing to him.
No worries if you missed tonight's episode! You can always watch Chesapeake Shores online at BTVGuide!
21 Characters Who Work Way Too Hard Start Gallery


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With decades of experience in the pharmaceutical and health care industries, John Klein currently serves as the chairman of Cambridge Therapeutics. Before his successful career at Cambridge Therapeutics, John Klein earned a master of business administration from the Roosevelt University Heller College of Business.
In October 2018, the Heller College of Business unveiled its newly redesigned Financial Trading Room on the 12th floor of the Wabash Building. The state-of-the-art trading room has 16 Bloomberg Terminals, advanced financial trading software, and touch-screen presentation boards. In the lab, students have access to historical and real-time data about publicly traded companies. In addition, the trading room now supports live video feeds between the Chicago and Schaumburg campuses.
Roosevelt is among only 21 percent of educational institutions equipped with its own financial lab. The newly renovated lab encourages students to apply classroom skills to real-life scenarios, which will better prepare them for the job market, said Asghar Sabbaghi, dean of the Heller College of Business.


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CHRONIC STRESS / DISTRESS = The degree to which you feel overwhelmed
or unable to cope as a result of pressures that are unmanageable
STRESS is NORMAL
DISTRESS is NOT RIGHT
It negatively affects your mental and physical health, including your immune system
Click here to know more about hypnotherapy and coaching
Or contact Pia directly
Mental Health Foundation on Stress
_____ Emotional & Behavioural changes
Feeling overwhelmed, anxious, fearfull, angry, aggressive . . .
be withdrawn, indecisive, inflexible, concentration span, less or no patience . . .
_____ Bodily changes
Headaches, nausea, indigestions, sleep patterns . . .
_____ Causes differ and can origin from home, social connection, work
Fatigue, exhaustion, vicarious trauma for psychotherapists & doctors
Relationship abuse, bullying
Death of a love one
Divorce / separation
Expatriation & Impatriation /Move
Job promotion
Enquire if you want a talk or an intervention about stress for employers & employees
¤ 526,000 workers suffering from work-related stress, depression or anxiety (new or long-standing) in 2016/17
¤ 12.5 million working days lost due to work-related stress, depression or anxiety in 2016/17


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To help keep dogs out of shelters, nonprofit Dog-Harmony Inc. will host three workshops this summer led by local trainer Debbie Revell.
Revell, owner of Pets Behave in Niceville, is a Certified Dog Behavior Consultant (CDBC), Associate Certified Cat Behavior Consultant (ACCBC) and has a diploma of Companion Animal Behavior and Training (Dip. CABT).
The first workshop is "Learn to Talk Dog" on June 8. It covers how dogs give cues and signals with their body language all the time. However, most of the time humans don't recognize those signals. Participants will learn how to listen with their eyes and steps to better communication.
The second is "Calming Dog Reactivity" on July 13. It covers canines that bark, lunge and growl at other dogs. These dogs are reactive for a variety of reasons, including fear, overstimulation, frustration and excitement. Participants will learn strategies to help calm a reactive dog.
The third workshop is "Fears and Phobias" on Aug. 10. It teaches techniques and therapies to help dogs with anxiety about common issues, such as car rides, vet visits, children, fireworks, thunderstorms and nail trims.
All workshops are from 9 a.m. to 12:30 p.m. at Dog-Harmony's headquarters, 237 Market St., Santa Rosa Beach. Cost is $40 per workshop or $100 for all three. To register, visit www.Dog-Harmony.org/events.
To help the community and those who work with a high number of dogs, nonprofit rescues and county shelters can send two representatives at no charge. Shelters and rescues should call Dog-Harmony founder Nancy Bown at (850) 376-4190, or email firstname.lastname@example.com.
Nearly half of dogs that end up at shelters or other places are given up because of undesirable behaviors, according to the American Society for the Prevention of Cruelty to Animals. Through humane education events such as this, Dog-Harmony Inc. is working to keep dogs in their homes.