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Eddie Mattioli
Owner, IBO Construction @iboconstructiongroup
This Brooklyn native came from a family of painters, and has been the owner of IBO Construction for 30 years. The company, which won an American Institute of Architects Award for building Armani Exchange's new corporate offices in New York City, is primarily focused on projects in Monmouth and Ocean Counties today.
Now a New Jersey resident, Mattioli specializes in restaurants and homes, having built local establishments like Gabriella's Italian Steakhouse in Red Bank and Patricia's of Holmdel.
"I love having such quality work so close to home," he revealed, while explaining how he takes pride in being close to clients. "[My goal for the future] is to continue to keep growing and do what I'm doing."
WHAT IS YOUR GREATEST BUSINESS STRENGTH? My attention to detail maintaining the highest level of professionalism and integrity with clients and having great client relationships.
WHAT IS YOUR IDEA OF THE ULTIMATE DREAM HOME? A waterfront home, obviously built by me, in Taormina, Sicily.
WHAT'S YOUR ALL TIME FAVORITE MOVIE? The Shawshank Redemption. If I'm watching TV and it comes on, no matter where it is in the movie, I have to watch it until the end. It's been my favorite for 20 plus years now.
Founder and Owner, EKPR, Eda Kalkay Public Relations & Talent Management, LLC / edakalkay.com
"My mission is to work until you're famous," candidly states this publicist. Her high profile clients include HGTV's Tarek El Moussa, television expert and author, Dr. Mike Dow, the Dale Earnhardt family, Chef Emeril Lagasse, Gold Medal Olympian, Oksana Baiul, and skateboard legend, Tony Hawk.
During her internship at The Walt Disney Company's Movie Promotions department, on the same floor as its PR department, she set her sights on working in the entertainment industry. Her first job was in literary PR, working with authors and publishing houses, her second at a PR firm that specialized in entertainment. She then struck out on her own, founding Eda Kalkay Public Relations & Talent Management in 2004. She has worked with TV hosts Je Corwin and David Tutera, author/producer, Melissa Rivers, and fashion model, Emme. Her newest client is Christine Quinn, of Netflix's Selling Sunset.
"I think outside the box and always beyond the project at hand, providing customized publicity programs, stylish campaigns, and personal attention to build brands," Kalkay explained. "Focusing on clients' visions and emerging trends, EKPR heightens awareness in an ever changing media. There is no substitute for quality."
WHAT IS YOUR GREATEST BUSINESS STRENGTH? Being a master multitasker. My organizational skills, assertiveness, and ability to think ahead allow me to thrive in this high pressure industry.
YOUR IDEA OF THE ULTIMATE DREAM HOME? A painstakingly restored and modernized farmhouse in Tuscany.
YOUR ALL TIME FAVORITE MOVIE? Home Alone. I love that movie, no matter what time of year.
Angelo Mendola
President and COO, Priority Payments / prioritypaymentslocal.com
"We are a merchant service provider that provides products and services that allow businesses to accept and deliver payments," noted Mendola of his company. "From local restaurants to national manufacturers, if you present a credit card, we're helping process it."
After heading the New Jersey division of AT&T's online marketing, Mendola founded the business in 2013 with his longtime friend, Sal DiDonato.
"Because of that background, I knew that the best way to launch this business was to build a strong infrastructure and demand nothing less than the best customer service," he said. "Our company culture is the air we breathe in, and service is the by product we breathe out. I try to keep everyone with skin in the game and their names in front of their work. As a result, clients enjoy working with our team. at has truly been the secret to our success."
Success indeed. Over the past seven years, Mendola's company has grown rapidly to become one of the largest non-bank merchant acquirers in the United States, processing close to $50 billion in electronic payments annually.
But the young entrepreneur lists his biggest accomplishment as his family
"I have two children and one on the way," he concluded. "My kids and my wife are truly the most important people in my life."
WHAT IS YOUR GREATEST BUSINESS STRENGTH? It's a strength built during my career in sales and management, then fortified in the beginning of business ownership. I wasn't a co-founder of opening a company, I was a partner in building a brand that delivers great service because of happy employees who believe in the solutions we provide merchants with.
YOUR IDEA OF THE ULTIMATE DREAM HOME? It has a private beach, a dock with a 200 foot yacht tied to it, and sun 365 days a year. It would have top of the line indoor and outdoor kitchens, a fresh fruit and vegetable garden, and of course…my heart and soul, my wife and children.
ALL TIME FAVORITE MOVIE? Oh Adrian! Rocky…all day. It's the story of a not so smart man with a heart of gold achieving what no one even thought he could do going the distance against the champion in a fight when he was already pronounced the loser. Rocky's story is one I believe every Power Player relates to.
Ginny Padula
Owner, Town & Country Kitchen and Bath / tckbdesigns.com
Padula has been an interior designer for many years, but it wasn't until 13 years ago that she opened her very own showroom specializing in kitchen and bath design in Red Bank.
Town & Country Kitchen and Bath, which has won awards from Houzz and has been featured in media from home furnishings and art curator, Dering Hall, offers design services and hard surface specications, including cabinetry, counter tops, tile, plumbing, and lighting.
Padula and her growing team of designers pride themselves on providing a hands on experience to clients during kitchen and bath projects. "At Town & Country Kitchen and Bath, we are dedicated to providing exceptional customer service for our clients from design inspiration to completion," she said. "We create timeless and classic interiors reflecting each person's lifestyle."
As for the future, the company is working to ramp up its own brand, T&C Mercantile a curated collection of specialty kitchen items the parent company uses to complete projects.
WHAT'S YOUR GREATEST BUSINESS STRENGTH? Organization. We're very organized with the projects we do, because there's so many pieces that tie it all together.
YOUR IDEA OF THE ULTIMATE DREAM HOME? A big old farmhouse that I can renovate…with a lot of land.
YOUR ALL TIME FAVORITE MOVIE? Mr. Blandings Builds His Dream House. It's so funny because it's about the building and design business. I just think it's hysterical.
Biagio Schiano
Owner, Mossuto's Market / mossutosmarket.com
Biagio "Benny" Schiano said that he learned everything he needed to know about operating one of New Jersey's most prized Italian markets from his father.
"He started this business in 1979," Schiano noted. "He was an immigrant who came here from Italy in 1966 and worked his way through the restaurant business before opening a tiny Italian specialty shop in Wall Township on six acres of land. He built this store from scratch."
Schiano and his sister grew up working in their father's market, which was called A&S Italian Specialties. In 2003, when the elder Schiano built a strip mall on the property and voiced his intentions of retiring, Benny focused on the family legacy and created Mossuto's Market, a deli/pizzeria/bar/Italian superstore all in one.
"The business has grown to be ten times the size that it originally was," Schiano said. "We have become known throughout New Jersey for imported olive oil, cheeses, and meats," adding that he travels to Italy several times a year to meet with producers sampling the best wine and tomatoes from a variety of regions.
"Mossuto's reputation for having quality products has led to our success," he concluded. "And our ability to constantly change and deliver in this marketplace is what keeps customers coming back."
Creating value for customers.
I'm looking for it as we speak. I want to buy a small property somewhere in Italy between Tuscany and Umbria where I can grow my own tomatoes and grapes, make wine, and live off of the land.
The Pope of Greenwich Village
Frank DeNigris
Host, Campagnola / campagnola nyc.com
With its old school charm and authentic countryside Italian cuisine, Campagnola, a landmark restaurant on the Upper East Side, has served as home to sports heroes, police commissioners, actors, and everyday New Yorkers from the day it was founded in 1982. Part of the neighborhood institution's magnetism its attributable to its longtime host, best known to patrons as "Frankie D."
"Six days a week, this is my second home," DeNigris noted, defining his role as "the face" of the restaurant, helping both new and returning customers navigate their fine dining experiences.
Born in Bergen County and the son of an Italian restaurateur, DeNigris claims the hospitality business is in his blood. He started working at Campagnola as a waiter in 1983 before becoming captain and then host.
"On a daily basis, we serve a variety of customers ranging from neighborhood residents to international businesspeople," he said. "The sports figures and movie stars like it here, too, because it's a quiet atmosphere where they can just be left alone."
And of course, there's the food: Old fashioned pots of Osso Bucco are served in abundance, as well as tasty bowls of pasta and an authentic Italian Bouillabaisse. And if you know "Frankie D," there's no need for a menu.
"Regulars call me from their Uber, pre order their favorites, and I get them in before the kitchen closes at 11 p.m.," he said with a smile. "That's my job."
WHAT IS YOUR GREATEST BUSINESS STRENGTH? I grew up in the restaurant business, so I'm completely comfortable conversing with customers. I form a connection with each and every person who walks through the door.
YOUR IDEA OF THE ULTIMATE DREAM HOME? I've spent the past 49 summers at my family's home by a lake, and that is truly my dream home. I cherish every moment I get to spend there.
ALL TIME FAVORITE MOVIE? A Star is Born, the remake. I love music. There's a grand piano at the front entrance of the restaurant, and when the night is done I sit at it and take requests. I love Broadway shows, and the music in that film simply blew me away
Theodora Sergiou
President, Nicholas Pools / nicholaspools.com
Sergiou was just 16 years old when her parents established Nicholas Pools. Many years later in 2004, she and her husband took a leap and purchased the Toms River business from them when they were ready to retire. Fast forward to 2020, and it remains a top leader in the pool industry.
The family owned and operated company has developed an excellent reputation over the past 40 plus years, having won awards from the Northeast Pool & Spa Association, Hayward, and the Best of Ocean and Monmouth Counties. Sergiou was also recently named one of the Best 50 Women in Business by NJBiz.
Nicholas Pools is continuing to grow and expand rapidly. "We set ourselves apart by standing by our products, having great integrity, and caring for our customers," the businesswoman said, while emphasizing how hands on her stais with every project. "People become part of the family when they purchase a pool, hot tub, or service from us."
Flexibility…being able to adapt to any situation.
A home on a cliff in Cyprus, with a pool and overlooking the Mediterranean. It is a beautiful island with sunshine, a gorgeous sea, amazing people, food, culture, and history. Going there brings me happiness and peace.
ALL TIME FAVORITE MOVIE? My favorite would have to be Jerry Maguire.
Kerrin "Kerry" O'Brien
Broker/Owner, O'Brien Realty / kerrinobrien.com firstname.lastname@example.com, app.obrienrealtyllc.com
In only six years, O'Brien Realty has expanded to encompass locations in Rumson, Monmouth Beach, Oceanport, Atlantic Highlands, and Long Branch, plus a New York commercial division and soon, another in Florida. With over 150 agents and close to $1 billion in sales, co-owner O'Brien said that going above and beyond, a love of real estate, and having "a great team, especially my business partner and wife, Tammy O'Brien," is why the agency excels.
"I believe much of our success comes from loving what we do," said Tammy. "We are blessed to be surrounded by tremendous clients and amazing agents." Testimonials from satisfied customers praise the pair's professionalism, intelligence, honesty, and communication skills. Said one, "This is the fourth home in the past four decades I have put up for sale. Kerry outshines other realtors, is extremely likeable, sincerely caring, and tireless. I couldn't have asked for a better team to represent me."
"Being able to work alongside Kerry, both professionally and personally, has taught me the value of how integrity, honesty, and a great sense of humor can produce ultimate success," Tammy said. "She has raised the bar in the real estate industry, and I am proud to call her my partner."
WHAT IS YOUR GREATEST BUSINESS STRENGTH? A sense of humor!
YOUR IDEA OF THE ULTIMATE DREAM HOME? On the waterfront in Turks and Caicos.
YOUR ALL TIME FAVORITE MOVIE? Rocky
Joseph A. Panepinto, Sr.
President & CEO, Panepinto Properties panepinto.properties.com
This executive really knows his hometown of Jersey City. He began his career there as an attorney, initially working with the Jersey City Redevelopment Agency and other public and private entities committed to positive and growth oriented social and economic change. His Panepinto Properties, since 1977, has been an independently owned and operated real estate development company and a leader in commercial and residential development. Among its high pro le projects are the city's 70 Columbus, 90 Columbus, and the new Residence Inn by Marriott. In addition to property and asset management and contemporary fine art services for residential, office, and hotel projects, Panepinto works with local and international clients, financial institutions, city and state agencies, engineers, architects, designers, and community members to foster comprehensive processes.
"This illustrious and diverse city is a treasure trove," said Panepinto, who cited Alexander Hamilton's original vision for Jersey City as a major regional port. "In Hamilton's view, as in mine, this place has it all a convenient location on the Hudson riverfront with easy access to seaports and other avenues of transportation." Smart growth and the redevelopment of abandoned and neglected areas add to what Panepinto calls, "a modern day Renaissance."
Networking. I enjoy interacting and exchanging information and ideas with people on a personal and professional level.
A villa on the Amalfi Coast.
The Francis Ford Coppola screenplay written, Patton, starring George C. Scott.
Jay Harman
Founder and Owner, Atlantic Architectural Millwork / aamwindows.com
This home project guru started selling windows and doors in 1986 as a wholesale distributor, hawking goods to businesses throughout the tri state and beyond. But in 2005, he changed the focus of Atlantic Architectural Millwork, opening a retail and design center on the Asbury Park property.
"For the past 15 years, we have been selling high end quality window products directly to the consumer," Harman noted. "When I worked in wholesale, I questioned who would want to be in retail and now that I'm here I never want to go back."
Marketing brands like Marvin and JELD WEN to homeowners, contractors, and architects, Harman said that he enjoys making a connection with buyers.
"Retail allows me to have a much stronger connection with the decision maker and the end user," he said.
In 2013, he expanded his business and partnered with Prince Lumber, based in New York City, to create Prince Window & Door, which now serves the NYC metro area and Northern New Jersey.
"We increased our footprint and partnered with one of the oldest lumber yards in the country," Harman said. "It was a great opportunity and an organic match. Together we have joined forces to better serve clients in the area."
Paying attention to our customers, listening to them and helping them achieve objectives.
My home is not the most important thing to me. I guess it echoes the story of the shoemaker who wears the worst shoes. I pay more attention to the houses I'm working on than I do to my own.
Hard to name one, though comedies are my favorite genre.
Jill Ryan
Owner and Design Director, Jill Ryan Interiors / jillryaninteriors.com
The daughter of a draftsman and a Certified Interior Designer, Ryan took her first mechanical drawing class at 13 and has continued furthering her education since, earning a fine arts degree in interior design from e College of New Jersey and a Master of Arts from Montclair University. Her firm offers a full scope of interior design services, including advising, planning, purchasing, and installation.
"What sets us apart is the ability to service both residential and commercial projects, and to develop the best fit plan for our clients' design goals," said Ryan, who has more than 20 years of experience and was selected as the winner of the ASID Design Excellence Silver Award in 2014 and 2018. "We want to create the most creative, comfortable, and functional spaces."
Ryan recently obtained her ReGreen Certification, is focused on the design of healthy and environmentally friendly spaces, and just completed a project with another INDUSTRY Power Player: Eddie Mattioli, of IBO Construction.
"My greatest satisfactions are the reaction and compliments I get from clients, how much they use their spaces, and how we make their lives easier," said Ryan. "I try to make things as seamless as possible, go above and beyond what they are asking for, and surprise them with something special."
Listening to clients' goals to meet or exceed their expectations.
A beachfront place, anywhere.
The Wizard of OZ.
Jim Dunn
Executive Vice President, Warshauer Electric Supply and The Lighting Design Center / warshauerlightingdesign.com
An electrical engineer by education, Dunn was working for an electric manufacturer 26 years ago when his customer, Warshauer Electric Supply, hired him to join its team. Today, he has responsibility for the entire company and all of its employees at five locations, including a wholly owned subsidiary at its Tinton Falls headquarters, The Lighting Designer Center.
The Lighting Design Center, which focuses on custom lighting design in homes, boutique stores, and restaurants in New Jersey, was established in 1988. About 10 years ago, Dunn helped facilitate a renovation of the space as well as the growth of its design team. Since then, the Center has been a Lutron 5 star Showroom every year since 2012 and was also named the National Showroom of the Year by Lighting & Decor magazine in 2017.
The company prides itself on "combining lighting design with an exclusive selection of unique products," which is why you won't see what they offer in many other places. "Our selection is very exclusive," Dunn said.
As for the future, The Lighting Design Center has plans to expand its website sales nationally. He revealed: "We have such great, unique brands we're going to hit a home run selling across the country."
I value my employees more than I value our products or our operating procedures. I think people are our greatest asset, and I treat them that way. If you value employees and treat them as your most valuable assets, you'll get a lot of loyalty, hard work, thought, and ideas. I think our success is due to our people. We have very low turnover here, and hopefully that's one of the reasons why.
Any place where you can hear or smell the ocean. One of my favorite things to do is run on boardwalks…where I can see and smell the ocean.
I have a private pilot's license, so one of my bucket list things to do is to land a fighter jet on an aircraft carrier. So based on that, my all time favorite movie is Top Gun.
Sean McGeogh
Executive Vice President, Wheels Up / wheelsup.com
Wheels Up, a Manhattan based aviation company, specializes in making private flight a reality for more individuals and companies. A former VP of North American sales at Aerion Corporation where he sold the first feet of supersonic business jets to Flex Jet worth $2 billion dollars McGeough also served as CEO of Nextant Aerospace, where he helped introduce the first remanufactured business jet concept. He started his career at Hawker Beechcraft, living overseas in South Africa, Switzerland, and England before he became its President of the Eastern Hemisphere and returned to the United States. Over this time, McGeough fostered new relationships with General Electric, Garmin, and Jet Aviation to enhance the company's capabilities and raise its pro le in the industry. He also orchestrated high profile sales with the PGA and NASCAR boosting global PR coverage by 300%, increasing brand awareness in all regions globally.
McGeough holds a master's degree in business administration from the Florida Institute of Technology, where he wrote his thesis on the commercialization of supersonic technology for business aircraft. He is also a licensed airline transport pilot with 6,000 hours of flying time, and a former board member of the General Aviation Manufacturers Association and the Remanufacturers Industries Council. He is also an active member of the Young Presidents' Organization.
He lives in Red Bank with his wife, Mary, and their five children, Ava, Lana, Evita, Finn, and Tristan.
Finding the best people to win together. I've been fortunate to find great talent in some of the most interesting places in the world, and am privileged to see their careers advance.
Somewhere on a beach where I could park my seaplane in the front yard.
Quiet Man and Top Gun. I think John Wayne would have made a great Maverick.
Kim Guadagno
CEO and President, Fulfill / Board Director, OceanFirst Bank President, The 200 Club of Monmouth County / fulfillnj.org
New Jersey's first Lieutenant Governor, and Secretary of State from 2010 to 2018, Guadagno has been a lifelong pioneer and leader, with additional positions including Monmouth County's first female sheriff, a federal prosecutor with the Organized Crime and Racketeering Strike Force in Brooklyn, a federal corruption prosecutor in New Jersey, as well as a law partner and now head of Fulfill, formerly the FoodBank of Monmouth and Ocean Counties.
"Service is the underlying thread in every role I've held," said Guadagno. "Now, I'm focused on feeding our neighbors the one in ten people who don't know where their next meal is coming from." During her tenure as Lieutenant Governor, she worked to bring New Jersey out of the Great Recession cutting unemployment, leading efforts to attract and retain businesses, and keeping jobs here by founding the public/private New Jersey Partnership for Action.
She and her husband, retired judge Michael Guadagno, have three sons, Kevin, a F35 fighter pilot and Captain in the U.S. Air Force; Michael, a Dartmouth College graduate who works in finance, and Anderson, in his first year of study after high school. She currently sits on several public and private boards focused on non profit work.
Adaptability. You have to work harder, take risks, and adapt to the environment you are in to survive… or you won't.
Other than my home here at the Jersey Shore, of course? A place with a deck and a guest cottage in Key West.
Is there any other movie than Casablanca?
Jessica Nelson
Realtor, Liberty Realty / libertyrealty.com
After helping her parents sell their home, this go getter decided to pursue a career in real estate.
"I felt the industry lacked well educated, hardworking professionals," Nelson noted. "I was a new mother, single and raising twins, and in need of some career reinvention. I knew with my education and Wall Street background that I could do well in this field."
She became licensed in 2014 and worked with Sotheby's before moving to Liberty Realty three years ago. During that time, she has served on both its Grievance and Community Service Committees, and is also a member of the young professionals board of the National Association of Realtors and was voted realtor of the year in 2018.The best part of her job?
"I enjoy achieving results that people didn't think were possible," she said.
In addition to her work as a realtor, Nelson is the founder and CEO of My Buddyguard Inc., a nonprofit in Hoboken dedicated to enhancing the security of domestic abuse victims.
"A victim of domestic violence is at most risk within 24 hours of leaving their abuser," she noted. "My work with Buddyguard aims at pairing victims with veterans or those who are retired from law enforcement to provide both physical and emotional protection."
A survivor of domestic violence herself, Nelson says the cause is close to her heart.
"I escaped a very violent situation and my 'Buddyguard' was my fierce 100 pound mother. She saved my life," she concluded. "Data wise, I am an anomaly; I have been given many blessings and this opportunity, so I am here to help others. I feel as though it is my responsibility to show other victims that you can make it and be successful. Life goes on."
In my opinion, what defines luxury is service. What separates me from my competition is this very concept. I have assisted hundreds of clients, therefore I can anticipate their needs before they even realize what they need.
Most people would expect me to say something like a mansion along the Champs Élysées or an oceanfront penthouse in South Beach, but actually I'd love a cabin in Minnesota with acres of land, where I can shoot in the woods, have the space to rescue standard poodles, and enjoy the simple comforts of country life.
A League of Their Own, of course!


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Views: 11739 | This job is expired 7 months, 4 weeks ago
Thematic Areas
Eligibility Criteria
Application should be sent to [email protected] with a covering letter (clearing stating the thematic area of interest), updated CV and a copy of citizenship, no later than 20 December 2019. Especially women and candidates from minority groups are highly encouraged to apply.
Only shortlisted candidates will be called for an interview. Inquiries on the applicant's status will not be entertained and any effort to do so will result in disqualification of the applicant.

subset: commoncrawl


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David Ray Paulek died December 12, 2019, at his home outside of Keosauqua after living 2 1/2
years with brain cancer. He was 72.
Dave was raised on a 40 acre farm complete with fishing pond and vintage Massey Ferguson
tractor outside of Springfield, IL, much like the one he was to build outside of Keosauqua. His dad,
Albert, was a millwright for Pillsbury; his mother, a homemaker, who conducted interviews for
her prospective collie buyers at the kitchen table. Dave's stories of trudging to the school bus
through the snow with his tuba on his back had questionable influence on his own children, but
the story was still repeated. He was "baby brother" to older sister, Jo, and older brother, Tony,
and used that to his advantage as often as possible. His mother, Opal Paulek, was so disappointed
that he had moved "out West" to Iowa and never gave up hope that he would move back home.
He received his BA & MA from Western Illinois University, married Kathleen in 1969, and moved
to Keosauqua where they had 3 children, Mark, Adam & Megan, lots of dogs & cats, horses, and
that 40 acre farm with fishing pond and vintage Massey.
Most of his life was spent as an educator. He taught English & Speech at Van Buren High School
and IHCC for over 40 years. His literature and writing classes gave him lifetime friends in his
countless students.
He tried politics for a few years, was one of very few Democrats elected County Supervisor in Van
Buren County. Small towns offer many opportunities and Dave enjoyed those: Van Buren
Conservation Board President, Van Buren Education Association President, Teacher of the Year,
Van Buren Players President, Safe Schools Director, 3X VBHS Graduation Speaker, Rotary Paul
Harris Fellow, Van Buren Retired Teachers President, Outstanding Citizen of the Year and Grand
Marshall for the 2018 Scenic Drive Parade.
One of his passions was theatre. He and his wife, Kathleen, began directing plays and musicals for
Van Buren Schools, Van Buren Players, and DownRiver Theatre, in the early 70's, over 200
productions ago. Dave enjoyed directing, acting and developing the Roberts Building into a
theatre still used by the community today. Having one of the oldest community theaters in Iowa
made him proud. He was so pleased to see former students carry it on and keep it alive today.
After retirement he had the opportunity to work with Leroy & Lavern Borntrager in their custom
cabinetry business. There he was able to learn furniture making. Friends and family have many
pieces in their homes from these years.
Dave was a writer, he recently wrote, "When I was young, I had most things figured out. I knew
where I wanted to live (in the south pasture); married to Sharon (I didn't know any Sharons, but I
liked the name); and how many kids we'd have: six. It's surprising how many things don't work
out the way you had them planned, but at least I was thinking about the future. Lots of things
changed, but some remained solid. We did end up on a farm, only it's in Iowa. Kathleen is a far
better name than Sharon (apologies to the Sharons reading this). And three kids worked out just
He and Kathleen were married 50 years, they traveled and traveled, but never found any place
that they loved more than Keosauqua and that 40 acre farm.
David was preceded in death by his parents, Albert and Opal Paulek. Surviving are his wife,
Kathleen, his sons, Mark David (Jeanne) of Concord, MA, Adam David (Anne Tyler) of Farmville,
VA, his daughter, Megan Kathleen Kunz (Tim) of St. Paul, MN; his sister, Anita Jo Jakupcak (Mike),
his brother, Albert A. Paulek (Teresa), Grandchildren: Olivia Paulek, Elliott Paulek, Curtis Kunz,
and Leo Kunz. His "shared cousins", Cheryll & Gerald Clamon of Iowa City. Also, many nieces and
nephews. And his dog, Ted.
David's body has been cremated. A visitation and Celebration of his Life will be held at a later
Hope Lodge of Iowa City and EveryStep Hospice are his memorial choices. Dave was diagnosed
with brain cancer in July, 2017. Words cannot express how important the UIHC Oncology
Department has been to his last 2 years. Hope Lodge gave him & Kathleen lodging during several
months of radiation. EveryStep Hospice gave all of the family peace of mind and a feeling of not
being alone during his last days. Pedrick Funeral Home is assisting the family and online
condolences may be directed to www.pedrickfuneralhome.com.


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Pekka Jylhä in Kultaranta sculpture exhibition
Pekka Jylhä: Window to the sky, 2017, painted steel, lenses optics, Star Capella alfa Aurigae, height 3 meters. Photo: Ilpo Vainionpää
The summer residence of the president of the Republic of Finland, Kultaranta, hosts it's annual summer sculpture exhibition and this year it features a work by Pekka Jylhä. The 3 meter high telescope "Window to the Sky" contains optic lenses so one can look through it to the skies.
The exhibition "Together" is open 16.6.-31.8.2017.
Read more about the exhibition.


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Hello everyone! My name is Matt, but I more commonly go by my username Snipe MD. I am a voice actor, screenwriter and Perfect Dark fan ever since childhood.
As one of the few people who have achieved 201% Completion in the XBLA Version of Perfect Dark, I feel as though it would be a disservice to the community to not share my knowledge of the series to newcomers who also want to achieve that prestigious status. Over the past few years, I have added comprehensive guides to all relevant wiki pages to help new players acquire the elusive Leaderboard Crowns, which are a massive hurdle in the quest for the 201% Completion status. If you require any assistance acquiring these Crowns, I have left a link below to the main wiki page to help new players get started or returning players to finish off their collections. You may also message me with any questions, and while I may not always be available for assistance, I will do my best to get back to you in a timely and efficient manner.
Good luck with all of your endeavors, and I hope to one day see you on the Perfect Dark Leaderboards proudly displaying your 201% Completion status. Have a totally epicly awesome day!
- Snipe MD
Click here to be directed to the Leaderboard Crown wiki page.


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pendulum lamps wooden beams
10 Reasons Why Stainless Steel Countertops Will Benefit Your Home and / or Restaurant Along with Boasting Rights for the Following:
Resistant and durable for almost everything.
This countertop does not stain! You no longer have to fear beets, acids, wine or food coloring anymore.
Stainless counters make it perfect for families with young children who love to work with mom and dad to prepare a meal.
Bacteria, mold and other common bacteria do not provide a chance with stainless steel. Why? Because stainless has a non-porous surface, which means no liquids or substances can penetrate the material. The peace of mind is huge so you can enjoy a completely hygienic surface for cooking.
Put down all your pots and pans without worrying about damage. The countertop heats up in the area where the pot is placed but does not damage the stainless steel. The only way to affect the surface of the bench surface is to pour molten lava on top of it, and I can't imagine that this will happen.
These countertops can be made to fit your kitchen or restaurant. You will end up with one of a kind and elegant countertop that looks absolutely brilliant.
Clean up is a breeze with a seamless sink installed. Many choose to have their stainless steel sink welded and polished, which makes it easy to clean up as there are no seams to collect debris and grow bacteria.
Stainless steel worktops offer a unique look that blends perfectly into modern kitchens. Since the stainless steel is also neutral, it can be used in any style of kitchen. The most common kitchen decor also welcomes a stainless steel worktop without any problems.
Creates a larger kitchen! Working with stainless steel as countertops reflects the different surfaces and lighting in your kitchen to create the illusion that the room is much larger and brighter. Proper lighting will be key if this is your goal.
And last but not least, they look fantastic!
When you buy your stainless steel worktop, it will look perfect. However, you must be aware that this will change. After a little wear and tear, your first scratch will happen, and when it does, you will be very upset. But don't worry, it will get better. In fact, these scratches should be seen as the defining features of your new countertop.
Over time with new scratches, patina begins and in the process becomes much nicer with more character. If you want to see for yourself what this will look like, take a trip down to Lowe's or Home Depot and look at the color section counter. It is an extreme example but gives you an idea of what wear looks like. The restaurant's kitchen table also gives a good idea of what it will eventually look like. That being said, before considering a stainless steel worktop, you want & # 39; visualize this type of look in your kitchen and ask yourself is what I want. I tell you this because we not only want to sell a countertop, we want people to be happy with their choice.
In summary - Stainless is an incredible material for both household and commercial use. When it comes to inviting this metal into your home, everything will come down to personal preferences. Ask yourself - is stainless steel the right fit for me? In our experience, people say yes a lot because they like the look, durability and sanitation benefits.


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Mentor:Dr. Mariela Nuñez-Janes and Dr. Beverly Davenport
Research Topic:Acompañamiento and Beyond:Accompanying Migrant Families Through and Beyond Detention
Abstract:Acompañamientomeans to walk in solidarity with migrants, typically under the circumstances of some sort of learning and teaching environment (Sepulveda 2011). In the context of my research, acompañamientoseeks to undermine the detention and deportation regime, in a collective effort of both acompañadaand acompañadora. Key assumptions: To expand the pedagogy for inclusiveness, the study highlights detention as a disruptor for migrant communities that limits aspects of learning and teaching by using criminalization, high surveillance and limited resources.
Alma Mater:B.A. Anthropology | University of North Texas 2016


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After Diamond Tiara accidently causes the death of Apple Bloom, Princess Celestia decides to make her repair the gaping hole that she tore in the Apple Family.
I am pleased I joined here and hope to rp on YM with someone.
After Diamond Tiara accidently causes the death of Apple Bloom, Princess Celestia decides to make her repair the gaping hole that she tore in the Apple Family.
This is....
Hmm. Interesting. It could use a grammar upheaval, but the dark analysis is pretty intriguing.
I don't know why this had 2 downgrades, but as for me... It's SUPER DUPER GREAT!!!! I loved it, not to mention the justice system involving the crime is... somewhat, good... but all in all, I love it. how about a suggestion? If you're interested, contact me... let's talk private.
Uh, as cruel as Diamond Tiara can be, I don't think she would ever go so far as to sabotage something of the CMC's if it could get them killed. She's not completely stupid, and I like to think that even she has enough common sense to know where to draw the line (even if she never demonstrates that discretion on-screen).
I... Have no idea how to feel about this fic. On one hand, the concept is pretty messed up, but on the other it is interesting despite being messed up.
Doesn't this count as "strange and unusual punishment?" Isn't there a law against that sort of thing?
Well, life encased in stone is possibly worse, depending if you are conscious while inside of it and since you are unaging as stone, you would spend basically until the end of time watching but unable to do anything.
This is a very interesting story.
Kind of horrific, when you think of the ethics behind it, but imaginative in it's execution and absorbing in it's detail.
Couple of points: Diamond's full name is Diamond DAZZLE Tiara, not Diamond Tiara Rich. And you've labelled this as a single chapter story, but also as incomplete. So... Which one is it?
Still... marked UP...
If you ask me, I think what everybody else did is worse then What Diamond Tiara did. She killed Apple Bloom, not on purpose, but that doesn't excuse the fact that she still did it. But instead of sending her to prison (which would have been more justified), the apple family plus twilight turn Diamond into a replica of Apple bloom, and they try to move on with their lives as if nothing had ever happened. What they did is the same thing as getting a dog, dog dies so you buy a new one and try to move on.
6117462 As far as I can tell, that sort of thing doesn't mean squat in Equestria. Being imprisoned on the moon or in stone is definitely a cruel and unusual punishment, and Nightmare Moon and Discord were both imprisoned without due process of the law or a trial by jury. Heck, when you think about it, throwing the changelings out of Canterlot amounts to mass assault and battery!
This is very interesting...though the concept makes me want to retch. No offense. It's just...the idea that Diamond Tiara has literally been forced to be somepony else, physically, mentally, and maybe even emotionally...eurgh...
Or having Tiara smirking during the trial (she is a verbal bully, not a monster; the guilt should have left her broken), or AJ being ok about replacing AB with a copy , etc...
The story needs work, but the concept IS unique and I've never seen this kind of thing done before. As a psychology fan, hypnosis stories involving Pavlovian Conditioning like this REALLY get me excited. And yeah, I can understand why some people might be turned off by the dark premise, it is pretty disturbing seeing the characters do this. But overall, I don't mind. Stories with moral ambiguity like that are pretty interesting, I just think you're grammar and structure could really use some work. I'd love to see someone take this concept more in depth, as a matter of fact...
But, that's for another day. Overall, excellent idea and new concept! If you're looking for someone to edit this story, I'd do it for free if ya wanted! Idea and moral ambiguity in of itself is enough to get a like and follow from me!
Needs grammar work. But I like the concept.
The killer in that case had become a permanent resident of the Canterlot Sculpture Garden.
*laughs* I'm sorry, but this is really funny in a dark and twisted way.
Also, boy this story is dark.
This is COOL and unusual punishment!
I love this concept, it's amazing! You didn't do too bad with the execution, but after the first bit it felt like you were just saying 'this happened and then this happened...' instead of actually telling a story.
Also, I kind of feel like this was just a story made to torture Diamond Tiara. Not that I like her or anything.
Interesting idea. The dislike ratio is bogus.
6117568 The changling one would be revoked on par for the invasion as it would be considered an act of war on head of state and capital.
Why did they change the gender of the colt ?
and do they stell have there old colors ?
Wow... talk about cruel and unusual punishment. I dunno I might have taken prison myself instead of being the test subject mutagens and brainwashing. And the colt who got a sex change to protect his identity, Yikes!
Not the best written story I've read, but one I'm not going to forget any time soon.
Thumbs up because I totally despise Diamond Tiara.
Though I thought that Filthy would disown her, at least.
You have an....interesting imagination.
Story definitely proves there are worst things then death or imprisonment.
AJ being perfectly okay with having her Apple Bloom pretender, Twilight being giddy with wanting to change a pony's identity and erase their past life, and Celestia of all ponies thinking removing one family's child to give to the other who lost their own by ordering the accused to assume the dead pony's place is sick on so many levels.
This was a pretty fucked up Equestria. I can see actual and willing murders committed down the line. Diamond is going to snap and it's not going to be pretty. xD
Have a like for the insanity and absurdity of it all. These ponies are so shallow and insane. It's like AJ and the family just pissing all over Apple Bloom's grave. They are so terrible.
And let the morality wars begin!
*looks around*
*time travels back about 9 hours*
And let the morality wars begin!
... Odd course of action, I must say.
I wonder what TV Tropes this story would have?
This terrifies me. I wonder how the real Apple Bloom would feel about being replaced so easily.
The idea is kinda interesting, but the writing is a bit rushed. This form of punishment seems horribly wrong, mainly to the Apple Family and also to Diamond Tiara's parents. Its mainly creepy and doesn't really set right w/ me. The fact all of Apple Bloom's friends and family just go along w/ it is what throws me off. I'll be honest, I didn't like it. And that's why I downvoted it. But please keep writing, stuff like this does make you think and it'd be a shame to let dislikes ruin what is obviously a unique point of view.
I doubt that DT would have been acting the way portrayed even if she didn't like AB or it was incidental.
Does this still mean she is an heiress to the Filthy fortune?
Huh. She still was Diamond Tiara. The way I look at it, she is both of them unless part of the punishment is expungement of the original's past. Which would be pretty FUBAR and extremely demeaning. Still, interesting concept.
6120193 She's still Diamond Tiara inside, she's just not allowed to show it in any way. Sorry if I didn't make it clear. I might edit it a bit in time,and indeed someone else has offered to edit it for me when rl permits.
So she is still Diamond Tiara and her father is just going to pretend she didn't exist? I doubt he has other candidates for his fortune and this would make for better relations than currently as long as she acquiesces and doesn't cause any more trouble. Even Applejack could forgive her in time.
In fact, while the concept is interesting, the biggest hole is that the original Applebloom is gone and the other Apples know it. The second-party victims of any crimes where this is a punishment know what the punishment is and who they can direct their anger towards.
well...that is proper dark....
This is so dark...
First of all, What the fudge happened?
Second, this is a very dark story. How can anypony adjust so easily?
6119520 Loss of Identity, Brainwashing for the Greater Good, the fact the Apples _accept_ this is an extreme type of Replacement Goldfish, and arguably Moral Dissonance (unless this is meant as a Writer On Board pitch for The Extremist Was Right).
...I kinda like it.
This was an interesting story. I really don't know if I like it or dislike it. But it was pretty interesting to read.
Loved it to the core. I might not know much about structure, but I liked the idea.
That was something, alright.
As in really dark. Holy hell.
You know, I can see something like this becoming a problem for Equestria. As there would be ponies that say that the princesses are taking ponies lives away so the family victims don't have to grieve. Than there would be others who would say that it is good as tax dollars won't go to executing or prisons, and will make the victims family happy.
Yet also it can be bad, as a pony who is psycologicaly broken could just murder the family as the pony still has his/her mind. So I would say that type of pony would just be in prison, while others who did the crime by accident would most likely be the one to get changed, as they would truly feel sorry for their actions and will want to make up for it in any way.
All in all, good story with an interesting premise, we should be glad that we don't have something like it.
6125045 If I were to add another chapter to this story someday, it would most likely be Diamond snapping and either killing herself or other ponies or most likely, other ponies and herself because of the stress of being forced to be just like Apple Bloom for so long.
6120417 If it was real, in practise many of the other Apples would be unlikely to accept Diamond as a faux Apple Bloom, no matter how well she does.
Wow, that's hardly fair to Applejack.
She took it gracefully though. I suppose maybe it just doesn't bother her? Or maybe Diamond's not the only one smoking Jamaican


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In 785 mother–child (50% male) pairs from a longitudinal epidemiological birth cohort, we investigated associations between inflammation-related epigenetic polygenic risk scores (i-ePGS), environmental exposures, cognitive function, and child and adolescent internalizing and externalizing problems. We examined prenatal and postnatal effects. For externalizing problems, one prenatal effect was found: i-ePGS at birth associated with higher externalizing problems (ages 7–15) indirectly through lower cognitive function (age 7). For internalizing problems, we identified two effects. For a prenatal effect, i-ePGS at birth associated with higher internalizing symptoms via continuity in i-ePGS at age 7. For a postnatal effect, higher postnatal adversity exposure (birth through age 7) associated with higher internalizing problems (ages 7–15) via higher i-ePGS (age 7). Hence, externalizing problems were related mainly to prenatal effects involving lower cognitive function, whereas internalizing problems appeared related to both prenatal and postnatal effects. The present study supports a link between i-ePGS and child and adolescent mental health.
Emerging research in epigenetics has shown that there is variability in how environmental exposures "get under the skin" through mechanisms like DNA methylation to influence gene expression that may lead to differential adaptations to stress. This is the first study to examine prospectively the relationship between DNA methylation at birth and resilience to prenatal environmental stressors in several domains (conduct, hyperactivity, emotional problems, and global symptomatology) in middle childhood. We focused on DNA methylation in the vicinity of the oxytocin receptor (OXTR) gene as it has been previously associated with impairments in social–cognitive processes that may underlie a wide range of childhood psychopathology. Participants were 91 youth exposed to pre- and postnatal adversity with established conduct problem trajectories drawn from the Avon Longitudinal Study of Parents and Children. Consistent with our hypothesis, OXTR DNA methylation was predictive of resilience in the conduct problems domain in middle childhood. DNA methylation profiles did not predict resilience in domains of emotional, hyperactivity, and global symptomatology, suggesting a potential role for OXTR in the development of conduct problems in particular. However, individuals who were resilient to conduct problems were also broadly resilient across multiple domains. Therefore, future research should elucidate the biological pathways between OXTR DNA methylation and gene expression and its relation to impairments in social behavior.
Early-onset conduct problems (CP) are a key predictor of adult criminality and poor mental health. While previous studies suggest that both genetic and environmental risks play an important role in the development of early-onset CP, little is known about potential biological processes underlying these associations. In this study, we examined prospective associations between DNA methylation (cord blood at birth) and trajectories of CP (4–13 years), using data drawn from the Avon Longitudinal Study of Parents and Children. Methylomic variation at seven loci across the genome (false discovery rate < 0.05) differentiated children who go on to develop early-onset (n = 174) versus low (n = 86) CP, including sites in the vicinity of the monoglyceride lipase (MGLL) gene (involved in endocannabinoid signaling and pain perception). Subthreshold associations in the vicinity of three candidate genes for CP (monoamine oxidase A [MAOA], brain-derived neurotrophic factor [BDNF], and FK506 binding protein 5 [FKBP5]) were also identified. Within the early-onset CP group, methylation levels of the identified sites did not distinguish children who will go on to persist versus desist in CP behavior over time. Overall, we found that several of the identified sites correlated with prenatal exposures, and none were linked to known genetic methylation quantitative trait loci. Findings contribute to a better understanding of epigenetic patterns associated with early-onset CP.
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Category:Yoga Practice
From Vaniquotes
"practice of yoga"|"practices of yoga"|"yogic practice"|"yoga practices"|"practicing yoga"|"practice yoga"|"practiced yoga"|"practices yoga"
This category has the following 3 subcategories, out of 3 total.
Pages in category "Yoga Practice"
The following 198 pages are in this category, out of 198 total.
- A brahmacari practices celibacy, controlling his sex life. One cannot enjoy unrestricted sex life and practice yoga; this is rascaldom
- A drunkard or smoker or sex-monger can never be eligible to practice yoga
- A yogi can place his mind and intelligence within the air circulating inside his body, and by practicing the art of breath control he can mix that air with the air that blows all over the universe outside his body
- Actually, to tell the truth, those who are too much bodily absorbed, that "I am this body," for them this yoga practice is recommended. Not for the intelligent man. Because one who identifies himself with this body, he is not very intelligent
- After being situated in this yoga practice and vibrating the sacred syllable om, the supreme combination of letters, if one thinks of the Supreme Personality of Godhead (Krsna) and quits his body, he will certainly reach the spiritual planets
- After being situated in this yoga practice and vibrating the sacred syllable om, the supreme combination of letters, if one thinks of the Supreme Personality of Godhead and quits his body, he will certainly reach the spiritual planets
- After being situated in this yoga practice and vibrating the sacred syllable om, the supreme combination of letters, if one thinks of the Supreme Personality of Godhead and quits his body, he will certainly reach the spiritual planets. BG 8.13 - 1972
- All the yoga practice or philosophical speculation or anything - all practice targets to one point - that I am spirit soul. Aham brahmasmi, I am Brahman. I am not this matter. This is perfection
- Although He (the Personality of Godhead) does not appear before those who practice yoga in a secluded place even for many, many births, He agrees to appear in a householder's home where devotees engage in devotional service without material yoga practice
- Although Maharaja Prthu stopped all practice of mystic yoga after realizing Krsna consciousness, he took advantage of his previous practice and immediately placed himself on the brahma-bhuta platform in order to accelerate his return to Godhead
- Although Prince Agnidhra was controlling his senses, practicing yoga with half-open eyes, he could see her with his lotuslike eyes, & when he heard the sweet tinkling of her bangles, he opened his eyes slightly more & could see that she was just nearby
- Although the inhabitants of Kimpurusa-loka are naturally endowed with such powers (mystic powers), one can attain these powers on this planet by performing different yogic practices
- Although Visvamitra Muni was engaged in practicing mystic yoga with closed eyes, his transcendental meditation was broken when he heard the tinkling of bangles on the hands of Menaka
- Another example (to show that the practice of mystic yoga is not sufficiently strong to control the senses) is Prince Agnidhra, whose attention was drawn to the movements of Purvacitti, the Apsara, simply because he heard the tinkling of her ankle bells
- Anyone who practices yoga and comes to the point of devotional service can attain the Supreme Personality of Godhead in His transcendental abode
- As far as Maharaja Prthu was concerned, he had already practiced this process (the kundalini-cakra), and since he did not want to wait for the time when his death would occur naturally, he took advantage of the sat-cakra penetration process
- As the result of real yoga practice there are eight kinds of perfection: 1) the yogi can become smaller than the smallest, greater than the greatest or lighter than the lightest
- As the result of real yoga practice there are eight kinds of perfection: 2) he can achieve anything he likes, he can create even a planet, he can establish influence over anyone, etc
- Becoming a voluntary servant, carrying out orders, establishing a friendly relationship, or offering all of one's possessions, in the service of God. By such practice of yoga, or linking up in the service of the Lord, one is recognized by the Lord Himself
- Before practicing the real yoga system, one has to practice the sitting postures because this helps in the breathing exercises which control the airs going upwards and downwards
- Bhagavad-gita never says that "You don't require to eat. You simply breathe air and practice yoga." No. But we must eat neither more, nor less. That is recommended. Yuktahara-viharasya. We should not eat more, nor less
- But when the yogi engages himself with sincere endeavor in making further progress, being washed of all contaminations, then ultimately, after many, many births of practice, he attains the supreme goal. BG 6.45 - 1972
- By controlling the mind, by subduing the senses, by accepting the renounced order of life and by performing the prescribed duties of one's social order; by performing the different divisions of yoga practice, one realizes Supreme Personality of Godhead
- By developing Krsna consciousness, knowledge in renunciation, and by practicing yoga, in which the mind is always fixed in devotional service unto the Supreme Personality of Godhead, one achieves My (Kapiladeva's) association in this very life
- By hearing from Him, one receives the greatest opportunity for progress in Krsna consciousness. You hear from Krsna as He is speaking. He says that "Practice yoga in full consciousness of Me." If you do that, then you hear Him
- By perfecting their yogic practice, yogis can reach the highest planet, Brahmaloka, or Satyaloka, and after giving up their material bodies, they can enter into the body of Lord Brahma
- By practice of yoga one can control hunger, and worldliness can be avoided by culturing the knowledge of impermanence
- By practicing hatha-yoga, pranayama and so forth one should counteract sufferings due to the body and mind. Similarly, by developing the mode of goodness, especially in regard to eating, one should conquer sleep
- By practicing mystic yoga, asuras generally attain some perfection in the eight siddhis, or perfections, namely anima, laghima, mahima, prapti, prakamya, isitva, vasitva and kamavasayita
- By practicing the yoga exercises of pranayama, the usual breathing exercises, he would concentrate his mind
- By taking shelter at the lotus feet of Vasudeva, Sri Krsna, the Supreme Personality of Godhead, one can get released from all kinds of material tribulations, such kind of immunization is not possible by practicing yoga, tapasya, jnana
- Complete practice of yoga means
- Complete practice of yoga means bhakti-yoga; unless one comes to the point of bhakti-yoga, or surrender unto the Supreme Personality of Godhead, one's yoga practice is not complete. This same point is corroborated in the Srimad Bhagavad-gita
- Concentrating the mind on Krsna, even by vibration, because there is no difference of identity between the vibration of the name of Krsna and Krsna, therefore this is the highest form of yoga practice. And life dedicated for Krsna's service
- Despite all the allurement of yoga practice, the eight kinds of yogic perfections are hardly achievable by the common man. But here it is described that the Lord, who appeared before the four sages, is Himself full of all eight of those perfections
- Dhiras tatra na muhyati. That is yoga practice. That is yoga practice, controlling. "When there will be need, I shall use it"
- Established thus, one never departs from the truth, and upon gaining this he thinks there is no greater gain. Being situated in such a position, one is never shaken, even in the midst of greatest difficulty. BG 6.20-23 - 1972
- Even Visvamitra, a great sage and perfect yogi, was misled by Menaka into sex enjoyment, although the yogi was endeavoring for sense control with severe types of penance and yoga practice
- Everyone, regardless of race, caste, sex, or other material designation, can give up mental speculation, fruitive actions, and yoga practice and take complete shelter of Lord Krsna's lotus feet without deviation
- Extravagance in the matter of eating, sleeping, defending and mating - which are demands of the body - can block advancement in the practice of yoga
- Five thousand years ago Lord Krsna recommended yoga practice to Arjuna, but Arjuna frankly expressed his inability to follow the stringent rules and regulations of the yoga system
- For an ordinary man in the bodily concept of life, the practice of yoga may be helpful, but one who immediately takes to devotional service can immediately become a perfect yogi without difficulty
- For example, the cowherd boys who are playing with Krsna do not have to learn by austerities or penances or yogic practice how to play with Him
- For those practiced in yoga, it is recommended that they raise the life force between the eyebrows (to the ajna-cakra). The practice of sat-cakra-yoga, involving meditation on the six cakras, is suggested here
- For those saintly persons who wish to rise to the platform of yogic perfection, the means consists of practicing the yoga system by strictly following its regulative principles and practicing the yoga postures and breathing exercises
- From his (King Rahugana) life it is understood that transcendental endeavors, or the practice of yoga, never go in vain. By the grace of the Lord the transcendentalist gets repeated opportunities for complete perfection in Krsna consciousness
- Generally, they practice hatha-yoga, and they're satisfied only by getting into practice the system of asana. That's all. But there are many other steps: yama, niyama, asana, pranayama, dhyana, dharana, pratyahara, samadhi
- Give me sole lordship over all the living entities and presiding deities, and give me all the glories obtained by that position. Furthermore, give me all the mystic powers attained by long austerities and the practice of yoga
- God decorated as described in this chapter (SB 3.15) as He appeared before the four sages (Kumaras). This Narayana form is Krsna's expansion; therefore the Krsna consciousness movement which is now spreading is the real, topmost process of yoga practice
- Hatha-yoga is not practiced in assembly of so many men. Just you go to a hatha-yoga class. There are hundreds of members practicing, and he is collecting money, five dollars per seat. And you are thinking, "I am practicing." That is useless waste of time
- He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system. BG 6.17 - 1972
- Here two points are very significant. The first is that Kardama Muni attained success by yoga practice in the beginning of Satya-yuga, when people used to live for one hundred thousand years
- If one is fortunate enough to get the association of a pure devotee, he can easily surpass all the practices for controlling the mind by the mystic yoga process simply by following the regulative principles of Krsna consciousness
- If one wants to meditate upon something void or impersonal, it will take a very long time before he achieves success in yoga practice. We cannot concentrate our mind on something void or impersonal
- If the pretentious nondevotee sentimentalists, who like to imitate the empiricists, practice genuine jnana-yoga, then they too will gain an accurate perspective on the Absolute Truth
- In all the standard scriptures and in yoga practice formula, the whole aim is to concentrate one's mind in the Supreme Personality of Godhead. That is called samadhi, samadhi, ecstasy. So that ecstasy is immediately brought by this chanting process
- In other practices - like karma-yoga, jnana-yoga and dhyana-yoga - one may not be confident about his progress, but in bhakti-yoga one can become directly aware of his progress in spiritual life
- In other words, if one practices yoga mysticism and does not accept a bona fide spiritual master, he will surely fail. He will simply waste his valuable time
- In the Bhagavad-gita (BG 6.41) it is stated that even a person who has failed in the proper discharge of yoga practice is given a chance to take birth in the house of devout brahmanas or in the houses of rich men like ksatriya kings or rich merchants
- In the immature stage of material existence, philosophical speculations and artificial attempts to control the senses by the so-called practice of yogic postures can never help a man toward spiritual life
- In the initial stages, the attempt to fix the mind on Krsna may be unsuccessful, but with regulated practice (abhyasa-yoga) it becomes possible
- In the Sixth Chapter of Bhagavad-gita, where yoga practice is described, this realization of the personal form of the Lord is called the perfection of yoga
- In the stage of perfection called samadhi, one's mind is completely restrained from material mental activities by practice of yoga. This perfection is characterized by one's ability to see the Self by the pure mind and to relish and rejoice in the Self
- In the stage of perfection called trance, or samadhi, one's mind is completely restrained from material mental activities by practice of yoga
- In the yoga process, after following the strict regulative principles controlling sleeping, eating and mating, one is allowed to practice the different sitting postures
- In yoga practice one not only must concentrate his mind on the person of Krsna, but must also worship the form or Deity of Krsna daily
- It is a very regrettable fact that many unauthorized so-called yogis come to the Western countries and exploit people's inclination towards yoga practice
- It is in the Vedic literature, that you cannot do the yoga practice, meditation or offering big, big sacrifices or construct big, big temples for worshiping the Deity. It is very, very difficult nowadays. Simply chant Hare Krsna
- It is said in the sastras that the same result that was formerly attained by difficult sacrifices or yoga practice is easily achieved in this age simply by chanting the Holy name of God
- It is stated by Kardama Muni that one who aspires after material enjoyment by practice of yoga has spoiled his brain substance and is fool number one
- It is the opinion of expert devotees that mental speculation and the artificial austerities of yoga practice may be favorable for becoming liberated from material contamination, but they will also make one's heart harder and harder
- It is the practitioner's desire to show some miraculous results through the practice of yoga. Thus they strive very hard to achieve success in becoming smaller than the smallest or greater than the greatest, or in creating a planet like earth
- Kardama Muni not only meditated but also engaged in devotional service; to attain perfection in yoga practice or meditation, one must act in devotional service by hearing, chanting, remembering, etc. Remembering is meditation also
- Kardama Muni practiced yoga very rigidly as a brahmacari before his marriage, and he became so powerful and attained so much mystic power that his father, Brahma, ordered him to marry and beget children as a householder
- Karmis are engaged in performing very costly sacrifices in order to be promoted to the higher planetary systems. Similarly, yogis are engaged in achieving a similar goal by accepting the tedious practices of mystic yoga
- King Vena was not practiced in yoga, but he became very proud of his royal position nonetheless. Because he was not very considerate, he began to misuse his power and insult great personalities
- Krsna consciousness is awakened by different types of sacrifices to the demigods, sacrifice to Brahman, sacrifice in celibacy, in household life, in controlling the senses, in practicing mystic yoga, in penance, in forgoing material possessions
- Krsna consciousness is the highest stage of trance in yoga practice
- Modern yogis advise that because one has senses, one must enjoy to the fullest extent like cats and dogs, yet one can go on and practice yoga
- My dear friend, the profits derived from fruitive activities, austerities, the culture of philosophical knowledge, renouncement, the practice of mystic yoga, charity and all similar auspicious activities are automatically achieved by My devotees
- My dear Vidura, Havirdhana's very powerful son named Barhisat was very expert in performing various kinds of fruitive sacrifices, and he was also expert in the practice of mystic yoga. By his great qualifications, he became known as Prajapati
- Mystics who are advanced in yoga practice can arrange the time and place to leave the body
- Now hear, O son of Prtha (Arjuna), how by practicing yoga in full consciousness of Me, with mind attached to Me, you can know Me in full, free from doubt. BG 7.1 - 1972
- Nowadays there are so many yoga schools to encourage people in developing their lusty desires and greed through the practice of yoga. People are therefore very much fond of so-called yoga practice
- O son of Prtha, that determination which is unbreakable, which is sustained with steadfastness by yoga practice, and thus controls the mind, life, and the acts of the senses, is in the mode of goodness. BG 18.33 - 1972
- Of course, one must practice before one is overcome by death, but the perfect yogi, namely the devotee, dies in trance, thinking of Krsna
- One cannot allow the tongue to take all kinds of forbidden food and drink and at the same time advance in the practice of yoga
- One cannot practice yoga in a congested city, living a life of extravagancy, including unrestricted sex indulgence and adultery of the tongue
- One may argue that one may achieve the ultimate goal of life - realization of the Supersoul - by practicing the yoga system and ritualistic performances according to the Vedic principles, even without staunch devotion to the spiritual master
- One may sincerely accept the path of self-realization, but the process of cultivation of knowledge and the practice of the eightfold yoga system are generally very difficult for this age
- One must observe silence, acquire steadiness by practicing different yogic postures, control the breathing of the vital air, withdraw the senses from sense objects and thus concentrate the mind on the heart
- One should be intelligent enough to know the source of all knowledge, who is the cause of all causes and the only object for meditation in all types of yoga practice
- One should be intelligent enough to know the source of all knowledge, who is the cause of all causes and the only object for meditation in all types of yoga practices. When the cause of all causes becomes known, then everything knowable becomes known
- One should engage oneself in the practice of yoga with determination and faith and not be deviated from the path. One should abandon, without exception, all material desires born of mental speculation and thus control all the senses on all sides
- One should engage oneself in the practice of yoga with undeviating determination and faith. One should abandon, without exception, all material desires born of false ego and thus control all the senses on all sides by the mind. BG 6.24 - 1972
- One who completely knows the Brahman effulgence and is always engaged in the practice of yoga is called Prakasa-brahmacari
- One who falls down from yoga practice
- One who has attained the ultimate summit of yoga practice can live in the body as long as he likes or, as long as he is not completely perfect
- Others were those who had been freed of the reactions to fruitive activities by transcendental knowledge awakened by practice of yoga. And still others were those who had attained residence in Brahmaloka not by ordinary karma but by advanced VK
- Philosophers following the precepts of Patanjali practice raja-yoga. They imagine a form of the Absolute Truth within many forms
- Practice yoga - solitary and sacred place. What is this circle we see in morning? Simply "Chai, chai, chai." And cigarette, bidi, and talking nonsense, drinking - no arrangement. Vedic system, still in India in morning they take bath, in the villages
- Real yoga aims at ridding one of the material body. Yoga practice is not intended to keep the body fit and young
- Real yoga practice entails meeting the Paramatma within the heart and then following His dictation. For one who takes to Krsna consciousness directly, perfect surrender to the dictation of the Lord follows automatically
- Real yoga practice is to control the senses and, after such control is established, to concentrate the mind on the Narayana form of the Supreme Personality of Godhead, Sri Krsna
- Regarding other yoga exercises, if you take Krishna prasadam you shall keep your body automatically fit for working, so there is no need of extra exercises which are required by persons who may eat more than what is required
- Ritualistic ceremonies, regulative principles, austerities & the practice of yoga are all meant to control the senses & mind, but even after that, if he does not come to the point of meditation upon the SL, all activities are simply labor in frustration
- Siddhi means perfection of life. Generally they take it asta-siddhi of yoga practice - anima, laghima, mahima, prapti, siddhi, isitva, vasitva, prakamya. So these are called siddhis, yoga-siddhi
- So much so, in fact, that he (great sage) began to bash his head on the ground, and with eyes full of tears of ecstatic love, he violated all the rules and regulations of his yoga performances
- So yoga practice is approved process, but it requires long, long period, time, and the time is not at all suitable in this age. And persons are differently cultured. They are eating everything, they are drinking everything, smoking
- So-called yoga practices of voidism and impersonalism are not recommended in any standard yoga-sastra
- Success in yoga is not acquisition of mystic power, which is condemned in the previous chapter, but, rather, freedom from all material designations and situation in one's constitutional position. That is the ultimate achievement in yoga practice
- Taking it for granted that Arjuna might not know how to practice sat-cakra-yoga, the Lord explains the process in the following verses
- That is not yoga practice, smoking ganja, bidi, intoxication, tea, and he has become a yogi. These are useless, all bogus. Yoga means he has controlled his senses. Yoga indriya-samyamah
- The abode known as Kailasa is full of different herbs and vegetables, and it is sanctified by Vedic hymns and mystic yoga practice. Thus the residents of that abode are demigods by birth and have all mystic powers
- The air is raised from the abdomen to the navel, from the navel to the heart, from the heart to the throat, from the throat to between the eyebrows and from between the eyebrows to the top of the cerebrum. That is the sum and substance of practicing yoga
- The apana air goes downward, and the prana air goes up. The pranayama-yogi practices breathing the opposite way until the currents are neutralized into puraka equilibrium
- The blooming lotus flowers in the clear water in the forest appeared like persons who have fallen down from yoga practice but have again become beautiful by resuming their spiritual life
- The culmination of all kinds of yoga practices lies in bhakti yoga. All other yogas are but means to come to the point of bhakti in bhakti-yoga
- The dhira stage is attained after prolonged practice of the yoga system, but by the grace of Vidura one can attain the stage immediately simply by willing to adopt the means of the dhira stage, which is the preparatory stage for sannyasa
- The eightfold yoga practice - yama, niyama, asana, pranayama, and so on - gives quick results, and one feels that he is doing something substantial
- The first-class yogi who has attained perfection in the practice of the yoga system ultimately passes through the brahma-randhra to any one of the planets in either the material or spiritual worlds
- The general yoga process entails observing the rules and regulations, practicing the different sitting postures, concentrating the mind on the vital circulation of the air and then thinking of the Supreme Personality of Godhead in His Vaikuntha pastimes
- The gopis, having lovingly accepted the Lord, are automatically accustomed to this (absorbed in the lotus feet of Krsna) and do not depend on any yogic practice
- The incompleteness of ones yoga practice, if he dies prematurely, or he could not finish and die, so the consciousness goes with him. So, in the next life again he begins from that point
- The intelligent yogi is interested in attaining perfection in one life, without waiting for the next. For by practicing kumbhaka-yoga, the yogis increase the duration of life by many, many years
- The localized visnu-murti is the plenary representation of Krsna dwelling within one's heart. One who has no program to realize this visnu-murti is uselessly engaged in mock yoga practice and is certainly wasting his time
- The Mayavadis who are trying to become liberated in so many ways, mystic yoga practice and austere penances, and so on, so on, so on, so on... You can get that liberty immediately, simply by engaging yourself in some service of Krsna
- The meditation process was possible in the golden age, Satya-yuga, because people in that age used to live for hundreds of thousands of years. If one wants success in practical yoga practice, it is advised that he take to the chanting of Hare Krsna
- The mystic yoga practice, by which the mind is controlled and the senses are subjugated, also appears ludicrous to a pure devotee
- The only way to realize the perfect stage of yoga is to follow the principles of Bhagavad-gita as practiced by Lord Caitanya. This is the simplest and highest perfection of yoga practice
- The practice of yoga is similar to the yoga-nidra of Maha-visnu. Yogis are advised to keep their eyes half closed, but this state is not at all one of sleep, although imitation yogis, especially in the modern age, manifest their so-called yoga by sleeping
- The practice of yoga, especially bhakti-yoga in Krsna consciousness, may appear to be a very difficult job. But if anyone follows the principles with great determination, the Lord will surely help, for God helps those who help themselves
- The real purpose of yoga practice is to achieve the highest perfection of Krsna consciousness, as explained in the last verse of this (sixth) chapter
- The so-called yoga practice by the professional protagonists may be physiologically beneficial, but such small successes cannot help one in the attainment of spiritual emancipation
- The stage of perfection is called trance, or samadhi, when one's mind is completely restrained from material mental activities by practice of yoga. BG 6.20-23 - 1972
- The unsuccessful yogis are divided into two classes: one is fallen after very little progress, and one is fallen after long practice of yoga
- The whole purpose of practicing yoga is to control the mind, control the mind. Now, here Patanjali system, that unless you, I mean, conduct devotional service of Lord, or bhakti, there is no success of yoga
- The word bahu janma-vipakvena means after many, many births of mature yoga practice
- The word vidyotamanam indicates that the brahmacari feature showed in his (Kardama's) body. That is the certificate that one has undergone great austerity in yoga. A drunkard or smoker or sex-monger can never be eligible to practice yoga
- The yoga practice is to control the breathing period. And this breathing can be controlled if you can control your sense pleasure. Otherwise it will not be possible. Especially sex
- The yoga system is for that purpose. Those who are too much bodily concept of life, bodily consciousness, they should practice this yoga—hatha-yoga, astanga-yoga—so that the mind can be purified
- The yogi should live in a secluded place, where his yoga practice will not be disturbed
- The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the senses, purifying the heart and fixing the mind on one point. BG 6.11-12 - 1972
- The yogic practices in general and hatha-yoga in particular are not ends in themselves; they are means to the end of attaining steadiness
- There are many similar incidents where great yogis and brahmanas, by dint of their yoga practice, have gone from this material world to Vaikunthaloka - but they were not meant to stay there. They came back
- There are others who, enlightened by sacrificing their material possessions in severe austerities, take strict vows and practice the yoga of eightfold mysticism, and others study the Vedas for the advancement of transcendental knowledge. BG 4.28 - 1972
- There are so-called yoga practices in which one concentrates the mind on voidness or on the impersonal, but this is not approved by the authorized yoga system as explained by Kapiladeva. Even Patanjali explains that the target of all yoga is Visnu
- There are three ways to attain the lotus feet of the Absolute Truth, Krsna. There is the process of philosophical speculation, the practice of mystic yoga and the execution of devotional service. Each of these has its different characteristics
- This (enjoying the senses and practicing yoga) is condemned here by Kardama Muni; he says that such material pleasures are available for cats and dogs in a hellish condition
- This is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self. In that joyous state, one is situated in boundless transcendental happiness and enjoys himself through transcendental senses. BG 6.20-23 - 1972
- This is yoga practice. So if one is in Krsna consciousness from the very beginning, all these eight items are automatically done. One does not require to practice them separately
- This kind of yoga practice, in which the mind is always fixed upon the Supreme Personality of Godhead in devotion, results in liberation in this very life
- This opportunity was given to the demon (Hiranyaksa) by the Lord, and therefore Brahma and other demigods were astonished. In other words, the perfection of yoga practice can be attained by a demon also if he is simply kicked by the Lord
- This perfection (where one's mind is completely restrained from material mental activities by practice of yoga) is characterized by one's ability to see the Self by the pure mind and to relish and rejoice in the Self
- Those who practice the yoga system must meditate on the lotus feet of the Lord for a long time after following the regulative principles and thereby controlling the senses
- To attain perfection in yoga practice or meditation, one must act in devotional service by hearing, chanting, remembering, etc
- To begin, the Lord says that by yoga practice one can make progress towards understanding the Absolute Truth, the Supreme Personality of Godhead
- To practice yoga, one should go to a secluded place and should lay kusa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place
- To practice yoga, one should go to a secluded place and should lay kusa-grass on the ground and then cover it with a deerskin and a soft cloth. The seat should neither be too high nor too low and should be situated in a sacred place. BG 6.11-12 - 1972
- Today's so-called yoga practice, which involves various sense pleasures, is contradictory. A yogi indulging in sex and intoxication is a mockery
- Transcendental practices that do not ultimately help one realize the Supreme Personality of Godhead are useless, be they mystic yoga practices, the analytical study of matter, severe austerity, the acceptance of sannyasa, or the study of Vedic literature
- We may also remember in this connection that the process of gradual emancipation by the devotees in the manner mentioned above, although authoritative, is not viable in the present age because of people's being primarily unaware of yoga practice
- When he became completely free from the conception of bodily life, Maharaja Prthu realized Lord Krsna sitting in everyone's heart as the Paramatma. Being thus able to get all instructions from Him, he gave up all other practices of yoga and jnana
- When one firmly realizes Krsna as the supreme goal, he is no longer attracted by mystic yoga practice or the speculative empirical methods of knowledge
- When one rises to the perfectional stage of receiving dictation from the Lord, that is greater than any stage of material achievements above mentioned. The breathing exercise of the yoga system which is generally practiced is just the beginning
- When the Lord appeared before Kardama Muni after his mature yoga practice, He promised that He would become Kardama's son
- When the mind is perfectly purified by this practice of yoga, one should concentrate on the tip of the nose with half-closed eyes and see the form of the Supreme Personality of Godhead
- When the yogi regularly practices in this way, in a short time his heart becomes fixed and free from disturbance, like a fire without flames or smoke
- When the yogi, by practice of yoga, disciplines his mental activities and becomes situated in transcendence - devoid of all material desires - he is said to be well established in yoga
- When the yogi, by practice of yoga, disciplines his mental activities and becomes situated in Transcendence-devoid of all material desires-he is said to have attained yoga. BG 6.18 - 1972
- Where there is no mention of the Personality of Godhead, where is there surrender? And where there is no meditation upon the Personality of Godhead, where is the yoga practice?
- While performing fruitive activities one can become free from the actions of sinful life through austerity, penance, celibacy, control of the mind and senses, truthfulness and the practice of mystic yoga
- Yoga practice is essentially meant for controlling the senses. The central controlling factor of all the senses is the mind; therefore one first has to practice controlling the mind by engaging it in Krsna consciousness
- Yoga practice is not meant for attaining any kind of material facility; it is to enable the cessation of all material existence
- Yoga practice is not meant to keep the body fit. Any transcendental process of spiritual realization automatically helps one to keep the body fit, for it is the spirit soul that keeps the body always fresh
- Yoga practice necessitates controlling the senses, and the beginning of sense control is to control the tongue. One who can control the tongue can also have control over the other senses
- Yoga practice should be performed to understand Krsna, that's all. Or to make your lost relationship with Krsna reestablished. That is yoga practice
- Yoga practice, the process of purifying one's existential identity, is based mainly on self-control. Without self-control one cannot practice freedom from animosity
- You cannot practice sacrifice. You cannot practice speculation. You cannot practice yoga, nothing. You can simply practice this: submissively hear from authoritative sources, try to assimilate it, and become perfect
- You have personally seen how the King of Cedi (Sisupala) achieved success in yoga practice, although he hated Lord Krsna


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That Guppy Problem
At a family dinner, my 38-year-old son happened to mention how much he enjoyed math in school–especially word problems. (I think he got this from my mother, who authored the book How to Solve Word Problems in Algebra.) Well, that triggered my reading of the aquarium problem, so I dug it out and let him have at it. (June 19, 2016) I was pleasantly surprised to see him solve it quickly and simply, so thought I would share his solution with you.
If you start with 99 percent guppies in a group of 200 fish, there are only two "other" fish in the tank. To make the proportion of guppies 98 percent, you need to keep 98 of them and the two "others" to total 100, so you remove 100 guppies! Simple and impressive–grandma would be proud (even though she liked, and taught, creating formulas).
—Tim Johnson in Albuquerque, New Mexico
Thank you, Tim! This problem puzzled many readers, and I like your son's explanation of the reasoning.


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