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Valley High School's new girls basketball coach Tara Savolt knows all about winning basketball games at the prep level.
Savolt, who was hired to replace Robert Morford as the Vikings' varsity coach after the position was reopened following last season, was a star guard for the powerful Sterling Tigers in the 1990s. The Tigers qualified for the Class 4A state tournament three of the four years she played and placed second at state her sophomore year. She departed as the school's all-time leading scorer with 878 points and is currently No. 2 on the all-time scoring list.
The 1994 Sterling graduate, who went on to play three years of basketball and four years of golf at the University of Northern Colorado, has a message for a Vikings team that will drop down from the Class 4A Tri-Valley Conference to the Class 3A Patriot League.
"If you want more people at your games, you win. It's plain and simple," said Savolt, whose last name was Moore until she got married last August. "It's going to take a lot of hard work, but I think we can get there. We should have a pretty darn exciting team this year. If the girls are going to make the commitment, I'm going to match it and probably double it."
Savolt, 27, teaches science at North Valley Middle School in La Salle. She was one of three new hires for the Vikings, said Valley athletic director Lynn Painter. Randy Stephens was hired as the boys basketball coach to replace Kelly Raymond, who resigned as the Vikings' boys basketball and cross country coach to take a high school boys basketball job in Minnesota. Stephens, who has 27 years of teaching and coaching experience, will be moving from Montana in August, and will teach social studies at Valley. He'll also be an assistant football coach for the Vikings.
Justin Kravig, who is also a teacher in the school district, was hired to replace Raymond as the school's cross country coach.
Painter likes the experience Savolt has to offer.
"She's played in high school programs. She's had some good mentors, and she's also been at the collegiate level," Painter said. "I think she's going to bring a lot of knowledge in with her."
Savolt said she's excited to start her first head coaching job at the varsity level.
"I'm glad the administration is trusting me and kind of putting the ball in my hands. I'm definitely ready to step up for the challenge and do some exciting things," said Savolt, who averaged 18.5 points per game her senior year at Sterling and was named all-state as a junior and senior.
Savolt is familiar with the Vikings' program serving as the junior varsity coach last year and the C-team coach her first two years at Valley. That's something that Painter said should benefit the Vikings, who finished 11-12 last season.
"She knows the kids. She knows the program. She knows the weaknesses and strengths," Painter said.
Savolt, who said she never sits down when she coaches, said the seniors on the team will be the girls she first coached her first year at Valley.
Windsor hires coaches
– Windsor High School athletic director Bruce Benningsdorf didn't have time to sit back and enjoy the summer.
Benningsdorf was too busy interviewing candidates for six varsity coaching positions — boys soccer, girls soccer, boys tennis, girls tennis, boys golf and gymnastics — at the high school for the 2002-03 school year.
With just a little more than two weeks remaining until the fall practice schedule begins, Benningsdorf has all his varsity coaches in the Wizards' fold.
David Deisterhoft, who is employed with Pinkerton Security in Fort Collins, will coach both the boys and girls soccer teams. Deisterhoft coaches a Loveland club soccer team and was the women's club soccer coach at Colorado State University last year.
Four people applied to coach the boys and girls tennis program, which will be in its inaugural year.
Benningsdorf hired Mike Ballard of Fort Collins to coach the boys tennis team, and Bobbe Vasos to lead the girls tennis team.
Ballard played college tennis at the College of St. Thomas in St. Paul, Minn., and is the owner of Rocky Mountain Systems Administration.
Vasos of Fort Collins is a Rocky Mountain High School graduate (1998) who received a degree in psychology from CSU in 2002. She played at Rocky Mountain and is an assistant tennis professional at the Benson Tennis Camps in Denver, and she also coaches a Colorado club tennis team in Denver.
Benningsdorf said he also filled the gymnastics position, but he couldn't release the coach's name because the Windsor Re-4 school board hasn't approved it yet.
Jeff Herring was named the boys golf coach before school ended in May.


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The 4th International Conference on Polymer Chemistry (ICPC 2020)
Conference Date: July 17-19, 2020Conference Venue: Kunming, China
The 4th International Conference on Polymer Chemistry (ICPC 2020) will be held from July 17-19, 2020 in Kunming, China. This Conference will cover issues on Polymer Chemistry. ICPC 2020 is sponsored by Engineering Information Institute, Open Access Library, Scientific Research Publishing, and 1000thinktank. It dedicates to creating a stage for exchanging the latest research results and sharing the advanced research methods.
If you wish to serve the conference as an invited speaker, please send email to us with your CV. We'll contact with you asap.
Publication and Presentation
Publication: Open Access Journal,please contact us for detailed informationIndex: CNKI and Google ScholarNote: If you want to present your research results but do NOT wish to publish a paper, you may simply submit an Abstract to our Registration System.
Attendance Methods
1.Submit full paper (Regular Attendance+Paper Publication+Presentation)You are welcome to submit full paper, all the accepted papers will be published by Open access journal.2. Submit abstract (Regular Attendance+Abstract+Presentation)3. Regular Attendance (No Submission Required)
Conference Topics
Theory, Calculation and Modeling of PolymersPolymer Physical Chemistry CompoundsSynthesis and Properties of Macromolecules/PolymersPolymerization Kinetics and MechanismsCrystallization and Self-AssemblyDynamics of Polymer MeltsStructure and Characterization of PolymersInterfacial, Surface and Nano-Confinement EffectsChemical Modifications of Natural and Synthetic PolymersMacromolecular Architecture and SupramacromoleculesPolymer Solutions, Gels and Complex FluidsBiomacromolecules / Biocolloids / BiopolymersBio-Related and Medical PolymersMagnetic and Ferroelectric PolymersElectroactive Polymers and Polymeric ActuatorsPhysics and Applications of Block CopolymersOptically Active PolymersPolymer Matrix CompositesPolymeric Nanomaterials and Nanostructured PolymersShape Memory PolymersFunctional and Advanced PolymersComplex/Multi-Phase/Multi-Component Polymer SystemsIonomers / Polyelectrolytes / HydrogelsPolymer ElectrochemistryPolymer ElectronicsApplication of PolymersOther related issues

subset: commoncrawl


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White Chickens
Cock-a-doodle-doo! Keep your space looking country cute with White Chickens. This resin piece boasts the shape of a rooster and hen sitting close together. The finish is a distressed white with gray and red accents. Set it out in your farmhouse style home!
- Length: 1 3/8"
- Width: 5 1/2"
- Height: 5 1/4"
Item not available in Hobby Lobby Stores.
Check your local store for availability.
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We are currently recruiting PhD students.
Undergraduate students who are interested in our research can fill out an application in the first two weeks of any given semester.
IEEE Engineering in Medicine and Biology Society
Dr. Gunduz is the UF faculty advisor to IEEE Engineering in Medicine and Biology Society (EMBS) , which is the world's largest international society of biomedical engineers. The EMBS Gainesville Chapter at UF is a student organization centered around the principles of engineering and their applications to medicine and biology. Our priority is to create an environment where professionals and students in the medical and engineering fields can generate creative solutions to problems, network, and give to the community of Gainesville. Join EMBS today and learn all about the synergy of medicine and engineering and how you can be a part of it!


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Park Myung Soo has revealed a rare date picture with his wife.
The two were seen on the comedian's personal Instagram on the 30th with the caption: "A cup of coffee with Han Soo Min mmm~ smell."
Park Myung Soo and his lovely wife are seen smiling for a selfie on their rare coffee date. The couple is well known for their lovely family life and married in 2008.


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Shenzhen China – April 13th 2020 - Fibocom (Stock Code: 300638), a leading provider of cellular embedded wireless module solutions for the Internet of Things (IoT), to announce its LTE module NL668 and NL668 MiniPCIe is certified by T-Mobile USA, the third-largest wireless carrier in the United States, which has completed the acquisition of Sprint recently.
The approval signifies that Fibocom NL668 and NL668 MiniPCIe can now provide wireless connection services under T-Mobile's network, which is an important achievement of the product's entry into the US market.
Fibocom NL668 and NL668 MiniPCIe is LTE wireless communication module with LCC + LGA, and MiniPCIe form factor. Both support LTE-TDD/LTE-FDD/WCDMA modes in 10 frequency bands, as well as hybrid FDD/TDD LTE networks, with a downlink rate up to Cat 4 150Mbps and an uplink rate 50Mbps. Fibocom NL668 and NL668 MiniPCIe series modules can be used in industrial routing, security, Internet of Vehicles and shared economy industries.
NL668-AM and and NL668-AM MiniPCIe is one of the variants of Fibocom NL668 series, which provides global services covering Europe, North America, Latin America, Australia, Japan, and China.
Check certification information via link:
"We are proud to provide the "Meet Industry-Standard" LTE Cat 4 module supporting diversified features. Now with the T-Mobile USA and AT&T approvals, Fibocom NL668 and NL668 MiniPCIe module is available to provide fast and reliable data transmission services to our IoT customers immediately, which will significantly help our customers to achieve faster time to the local market and reduce the overall costs of their IoT projects."said by Fibocom spokesman.
About Fibocom
Founded in 1999, Fibocom is the first wireless communication module and Internet of Things (IoT) solution provider listed in China (Stock Code: 300638). Headquartered in Shenzhen, with R&D center in both Shenzhen and Xi'an, Fibocom is globally located in North America, Europe, India, Taiwan, and HongKong, serving customers over 100+ countries.
Fibocom main product lines include 5G, LTE, NB-IoT/eMTC, HSPA+, GSM/GPRS, and smart wireless modules, empowering customers from industries of consumer electronics, wireless payment, metering, security surveillance, and connected cars, etc. With Perfect Wireless Connection as our DNA, Fibocom is envisioned to improve smart life and make the all-connected world within reach.
Media Contact:
Ellie Yuan
+86 755-26733555


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QT Intervals in Patients With COVID-19 Treated With Hydroxychloroquine With or Without Azithromycin
Hydroxychloroquine (HCQ), chloroquine (CQ), and azithromycin (AZT) are drugs known to prolong ventricular repolarization (QT interval) and occasionally provoke torsades de pointes (TdP), primarily by blocking a K channel. When used together, their action can be amplified, as it also can be by clinical settings of electrolyte abnormalities, myocardial diseases characterized by prolonged ventricular repolarization, female sex, and other situations. Thus, it should come as no surprise that several studies testing these drugs to combat COVID-19 have found that patients exhibit QT prolongation. What did come as a surprise was when US political leadership blithely said, referring to those drugs, "What have you got to lose? Take it." Only your life!
In fact, sudden death is exactly what happened in a recent trial of 81 patients in Manaus, Brazil. Coronavirus–infected patients were randomized to receive CQ 600 mg twice daily for 10 days, or a total dose 12 g, or 450 mg for 5 days, twice daily only on the first day, or a total dose 2.7 g (ClinicalTrials.gov, number NCT04323527). In addition, all patients received ceftriaxone and AZT. The high-dose arm presented more QTc >500 ms (25%) and a trend toward higher lethality (17%) than the lower-dose arm. The New York Times reported that, by the sixth day of treatment, 11 patients had died, leading to an immediate end to the high-dose segment of the trial. The investigators found that, in 14 patients with paired samples, respiratory secretion at day 4 was negative in only 1 patient.
Now we have three additional studies assessing the same endpoint of QTc prolongation. The first by Saleh et al included 201 patients, of whom 10 patients received CQ, 191 received HCQ, combined with AZT in 119.1 They found that the maximum QTc (Bazett) was 470 ms in the combination group versus 453 ms in the monotherapy group, and no patient had an episode of TdP.
In contrast, Mercuro et al treated 90 patients with HCQ, of whom 53 received concomitant AZT.2 The latter had a greater median increase in QTc interval compared with those receiving HCQ alone (23 vs 5.5 ms). Of the patients receiving HCQ alone, 7 developed QTc of ≥500 ms. Of those receiving concomitant AZT, 11 of 53 had prolonged QTc of ≥500 ms. One patient developed TdP.
Bessiere et al treated 18 patients with HCQ and AZT and 22 patients with HCQ alone.3 Prolonged QTc was observed in 14 patients, 10 with a change in QTc >60 ms and 7 with QTc ≥500 ms. Among patients treated with HCQ and AZT, 6 of 18 developed an increase in QTc of ≥500 ms versus 1 of 22 of those treated with HCQ. Overall, 17 patients had their drugs stopped because of QTc increase and no patient developed TdP.
What are the takeaways from these studies?
CQ and HCQ, particularly when combined with AZT, increase the QTc in virtually all patients.
QTc prolongation is used as a surrogate of risk for TdP, but the relationship is imperfect. Risk generally increases when the QTc exceeds 500 ms.
The amount of QTc increase varies with drug dose, drug combination, sex, underlying heart disease in addition to COVID-19, use of other drugs, such as diuretics, and comorbidities, such as electrolyte imbalance and renal or liver disease.
Patients receiving CQ, HCQ, and AZT for COVID-19 should probably do so as part of a clinical trial, receive the drugs for relatively short intervals, and be monitored closely so the drugs can be discontinued if the QTc prolongs dangerously to avoid the risk of TdP…and sudden death.
Despite these findings, the reality is that several hundred million courses of CQ have been used worldwide to treat malaria, lupus, and rheumatoid arthritis without reports of sudden death under WHO surveillance (Simpson et al. Cardiology. 2020; 49:38). However, the absence of close surveillance and active reporting may challenge the validity of no sudden deaths.
As with all drugs, physicians should evaluate risk–benefit closely. Evidence supporting the benefit of these drugs in coronavirus patients is meager.
- Saleh M, Gabriels J, Chang D, et al. The effect of chloroquine, hydroxychloroquine and azithromycin on the corrected QT interval in patients with SARS-CoV-2 infection. Circ Arrhythm Electrophysiol. 2020 Apr 29. doi: 10.1161/CIRCEP.120.008662. [Epub ahead of print.] https://www.ahajournals.org/doi/10.1161/CIRCEP.120.008662
- Mercuro NJ, Yen CF, Shim DJ, et al. Risk of QT interval prolongation associated with use of hydroxychloroquine with or without concomitant azithromycin among hospitalized patients testing positive for coronavirus disease 2019 (COVID-19). JAMA Cardiol. 2020 May 1. doi: 10.1001/jamacardio.2020.1834. [Epub ahead of print.] https://jamanetwork.com/journals/jamacardiology/fullarticle/2765631
- Bessière F, Roccia H, Delinière A, et al. Assessment of QT intervals in a case series of patients with coronavirus disease 2019 (COVID-19) infection treated with hydroxychloroquine alone or in combination with azithromycin in an intensive care unit. JAMA Cardiol. 2020 May 1. doi: 10.1001/jamacardio.2020.1787. [Epub ahead of print.] https://jamanetwork.com/journals/jamacardiology/fullarticle/2765633
The novel coronavirus disease 2019 (COVID-19) outbreak is an ongoing situation caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). Studies in patients with mild to moderate COVID-19 symptoms have suggested benefits of hydroxychloroquine alone or in combination with azithromycin against SARS-CoV-2 and raised hope for treating the disease. As a result, these treatments are increasingly used off-label for patients with COVID-19, including for those in intensive care units (ICUs). However, both medications are known to induce QT prolongation via a human Ether-à-go-go–related gene potassium channel blockade, which can promote life-threatening ventricular arrhythmias. Safety data for these treatments are largely lacking for patients with COVID-19. This is even more relevant for critically ill patients who are particularly exposed to electrolyte imbalance and/or drugs leading to an increased risk of QT prolongation.Therefore, we aimed to examine the safety of hydroxychloroquine with or without azithromycin regarding QT interval in ICU patients with COVID-19.
Additional Info
Assessment of QT Intervals in a Case Series of Patients With Coronavirus Disease 2019 (COVID-19) Infection Treated With Hydroxychloroquine Alone or in Combination With Azithromycin in an Intensive Care UnitJAMA Cardiol 2020 May 01;[EPub Ahead of Print], F Bessière, H Roccia, A Delinière, R Charrière, P Chevalier, L Argaud, M Cour
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine.
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story of the week
Presentation and Outcome of Arrhythmic Mitral Valve Prolapse


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<Credits: Khan Osman Sulaiman>
I dont like Trump. But voters know what they are getting. No deception. No hypocrisy. Against LKY who wooed my community by subterfuge, wears the 'songkok' and visited the mosques and championing meritocracy but acted against it.
Cozened a whole generation into believing equality for everyone. So in this aspect, Trump anytime. Better the devil we know than the devil we dont.
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Laurie Burke H
Citizen canine truly helps to save the lives of shelter dogs in their community by offering them a safe, quiet reprieve while they await transport to a rescue group which is often out of the area. They have also bern instrumental in getting exposure for these dogs towards being adopted. Their generosity is always appreciated by this rescuer, shelter volunteer.
Laurie B


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Slate roof repair - Roofing (Pitched) job in West Ealing, West London
LocationWest Ealing
TradeRoofing (Pitched)
Start dateAs soon as possible
Job description
Pitched slate roof is missing one slate at the back of the property (causing a leak) and several others need replacing (they've cracked, slipped or have split in half). Property is a mid-terrace house (2 floors).
Feedback for Vintage Property Solutions UK LTD
Martin was polite, punctual and took me through all the work that his team would do to the roof. He kept me updated with exact timings of when the work would be done and how long it would take. The job was done to a high standard and Martin followed up with calls both on the day to check i was happy with it and a few days later after some very heavy rain to make sure i'd had no problems. Would definitely use him again.
grayw13 19th May, 2014 Positive feedback
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Josie and Jonny are just so cute. There are just so many images of the pair looking loved up that it'll make your heart melt. I particularly love the shot of their feet while they are canoodling in the shed!!
They served guests the most scrumptious high tea I've seen for a while too, in the prettiest array of vintage china.
I do love a good teapot and there are some absolute beauties in this wedding.
All of the hanging paper birds and hearts, the jam jar toppers and the little bird place names were made by Josie from pages of books, which creates such a lovely effect.
Josie also put together all of the flowers for the big day and I think you'll agree she did an excellent job – I love her colourful bouquet, which is finished off perfectly with a mustard yellow ribbon.
I had my dress made for me when I went back home to Australia for my brother's wedding (five months before my own), by Ann Christou and her team at Rapsimo. They whipped it up in the two weeks before I travelled back to the UK, which was pretty crazy; I'm lucky the dress I chose was a fairly simple design!
It was made of pure ivory silk, cut on the bias, with a small train, and gorgeous lace cutouts stitched on either side of the waist. The style was very 1930s inspired, and possessed a vintage elegance that I loved. I spent so much more than I had planned on the dress, that I was very thrifty with everything else! I wore the freshwater pearl bracelet and metallic wedge sandals I'd worn as a Bridesmaid in my Sister's wedding six years previously, had no veil, and did my own hair and makeup.
I made my own bouquet as well, having only done that sort of thing once before, using two types of roses, white ranunculus, cream eustomas, blue delphiniums, and white phlox. I bound them with florist's tape and book pages, and set it off with mustard ribbon and a pearl brooch.
Jonny wore a patterned shirt from J. Lindeberg, a slim cut dark blue wool blazer by Remus Uomo, his late Grandad's bow tie, a pair of grey-blue Topman chinos, and some brogue boots from Clarks. In keeping with the more laid-back theme of the wedding, we didn't want him in a black suit and looking too formal, so went for a more casual, slightly quirky vintage look.
The ceremony was outside, which was risky, but luckily we were blessed with lovely weather, although it had rained the two days beforehand! We had the chairs set up on the lawn, and strung up bunting made from triangles of hessian and paper doilies that my sister-in-law Christy had made.
I walked down the aisle to Amélie-les-Crayons' 'Si Tu Veux', and during the ceremony, conducted by Jonny's father, we sang the hymns Maker of All Things, Father Hear the Prayer We Offer, and Praise to the Lord, the Almighty. We walked back down the aisle to 'Hey-Ho' by The Lumineers.
We had the marquee we'd hired set up with trestle tables borrowed from our church, and we covered them with mismatched white vintage tablecloths that my mother-in-law Helen had borrowed from relatives and neighbours, and bought from charity shops. Helen also provided all the vases, pots, and glass jars and bottles the flowers went in (she has quite a collection!) All the flowers (including those used in my bouquet) I ordered online from flower wholesaler Triangle Nursery.
They arrived Thursday evening, and my friend Kate and I spent Friday afternoon arranging them all for the table decorations, my bouquet, and the buttonholes for the Groom, Best Man, and parents. That was actually one of the most enjoyable things to do in preparation for the wedding, and surprisingly stress-free!
We had ivory tulle looped over the inside of the marquee roof, and then from the poles we hung strings of paper hearts and birds I'd cut from books and patterned card. The place-names on the tables were the same birds, without their paper wings, on which I'd stamped everyone's names. Our favours for the guests to take home were little jars of loose-leaf tea we'd bought from the Cambridge markets, and again, I'd used book pages tied with raffia to cover the lids.
We hired the chairs and the small brocade love seat Jonny and I sat on for part of the ceremony from The Poppy Trading Company, as I loved the idea of having shabby, mismatched chairs rather than every chair being the same. They had to come a fair way to deliver them, and because the delivery cost was a fair amount, they kindly threw in the loveseat for free!
We had a high-tea reception, with sandwiches and savoury tartlets (made by our caterers Lemon Thyme, all laid out on vintage china (some borrowed, but most hired from Sarah at Vintage Memories, who we also hired the marquee from) and cake-stands, and a dessert table full of cakes, and scones with jam and cream.
We ordered a couple of big cakes from Jo Kruczynska, which were amazing, and had relatives chip in with baking as well. I was so worried there wouldn't be enough food, but in the end I don't think even half of it was eaten!
We booked Daniela as our photographer because she was local, and I liked the look of her work. As part of her wedding package, she offered a free engagement shoot, which was great, as it meant we got to meet and interact with her well before the wedding, and get a glimpse of what our photos might be like!
We were really happy with the engagement shots, so I was able to relax about that aspect, confident that Daniela would do the wedding photography equally well – and she did. She was friendly and unobtrusive, and took so many photos on the day – she captured everything. I particularly love all her candid shots; put together, they really tell the story of the day.
Photography by Daniela K
Bride Ann Christou at Rapsimo | Groom J.Lindeberg, Remus Uomo & Clarkes | Flowers Triangle Nursery | Love Seat The Poppy Trading Company | Catering Lemon Thyme | China Vintage Memories | Cake Afternoon Tease


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Southern California Gas Co. (SoCalGas) and the Latino Restaurant Association (LRA) held a meal distribution event at Mercy Hospital Southwest in Bakersfield and Adventist Health Delano Regional Medical Center. Hundreds of healthcare workers received a free meal provided by local Latino-owned restaurants. The events were made possible thanks to a grant from SoCalGas to LRA's Feed Frontliners Program, which provides support to healthcare workers and restaurants affected by the COVID-19 pandemic.
"Mercy Hospitals of Bakersfield is overwhelmed by the generosity of the SoCalGas and the LRA," said Toni Harper, vice president at Mercy Hospitals of Bakersfield. "As we continue to weather the pandemic, our caregivers are working tirelessly to ensure every patient and family have the best care. A gesture such as this by SoCalGas and the LRA renews their spirit and for that, we are eternally grateful."
"This pandemic has impacted all of us in different ways. Our goal with these events is to express our appreciation for healthcare workers and support local restaurant owners whose businesses have been affected by the pandemic," said Robert Duchow, public affairs manager at SoCalGas. "We are proud to continue supporting the communities we serve every day."
SoCalGas employees from Bakersfield also volunteered at the events, distributing meals and care packages to healthcare workers.
Meals for the events were prepared by LRA member restaurants, La Costa in Bakersfield, and by Hole-in-One in Delano. SoCalGas' grant to the Feed Frontliners Program helped fund the purchases of the meals, which will support the restaurants whose business has been impacted by the pandemic.
"The Latino Restaurant Association is so thankful to SoCalGas for partnering with us to bring our Feed Frontliners Program to the Bakersfield and Delanocommunity," said Lilly Rocha, LRA Board Chair. "SoCalGas has been with us from the beginning, starting with a handful of meals to local ICU units to 250 meals at Adventist Health Delano Regional Medical Center and Mercy Hospital respectively. The strength of the program is in supporting two vulnerable and impacted communities - frontline healthcare workers combating COVID-19 every day and restaurants who are struggling to stay open."
SoCalGas is dedicated to supporting the health, safety, and wellness of our community. In addition to supporting the LRA's Feed Frontliners Program events, the utility has donated more than $2 million to nonprofit organizations to support the region's workforce, feed the hungry, provide bill assistance to customers, and more as part of the COVID-19 recovery.


text: Filter the results Item type Select All/None Project Cover Thanks Page EasyForm File Blog Post Snazzy Home Page String Field Collection Page Form Folder Link Fieldset End Mailer Adapter Selection Field Folder News Item Event Checkbox Field Fieldset Begin New items since Yesterday Last week Last month Ever 35 items matching your search terms. Sort by relevance date (newest first) alphabetically 10 Tips for Upgrading to Python 3 Upgrading legacy systems to Python 3 doesn't have to be a hassle. Here are 10 tips and tricks to help with your upgrade project... Located in Blog Why You Should Upgrade to Python 3 Python 2's End of Life is January 1, 2020. At Six Feet Up, we're prepared a critical list of reasons why you need to upgrade to Python 3... Located in Blog Why PEP8 Makes your Python Development Easier Hardly any software is maintained by the original author for its whole life and some claim that 80% of the lifetime cost of a piece of software comes from maintaining that code. Located in Blog SaltStack for server configuration management and more SaltStack (Salt) is currently one of the fastest growing configuration management systems. It's written in Python and uses ZeroMQ to communicate nearly instantaneously with all of the servers in your infrastructure that it calls minions. Here is how we use Salt and why. Located in Blog How to write an RFP for your Web Portal project Whether your web portal project is about a corporate intranet, an online collaboration platform for researchers or a app designed to help members manage their data, you will most likely need to write an RFP to identify possible suitable vendors... Located in Blog What is Faceted Search or Faceted Navigation? Faceted search provides site visitors with a quick and intuitive way to narrow down their search results in real time... Located in Blog How to start with Machine Learning Machine Learning initiatives can be powerful when you need to analyze large amounts of data, especially when it makes sense to analyze data points together to gain greater insights or find patterns... Located in Blog Why We Choose Python We're happy to see that Python is now one of the fastest-growing programing languages, even rivaling PHP to become the most popular interpreted language. Today I explore the reasons why we believe Python is the language of choice for serious developers. Located in Blog Intro to the Python Framework Pyramid Here are some resources on why Pyramid is an ideal Python based web framework, and how to get started using it. Located in Blog Building Python Command Line Tools, Part 1: ArgParse This article is part one of a four-part series on building and using python command line tools. Get ready to learn how to parse command line arguments and import csv files for a Django or Pyramid app. Located in Blog Next


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The Hermitage
What We Love
- Hillside location with lovely views?
- Respect for Caribbean traditions, from architecture to cuisine
- Outings include boating, carriage rides and rum shop crawls
- Produce and meats raised on premises
- Owners Maureen and Richard "Lupi" Lupinacci and clientele provide great conversation
What To Know
- All three villas have a minimum stay: Mango (five nights), Rose (five nights) and Yellow (seven nights)
- The beach is 15 to 20 minutes away, accessible by rented car or taxi
- WiFi is spotty in some of the villas?
- Hillside setting can be difficult to navigate for the physically challenged
- Staff will stock villas with groceries for an extra cost if requested in advance; see policies for more information
- Some of the villa pools are not enclosed or suitable for young children
- Babysitting
- Bar
- Free WiFi
- Parking On Site
- Pool
- Restaurant
- Spa
The Review
With a stay at The Hermitage in Charlestown (Nevis), you'll be close to Nevis Botanical Garden and Museum of Nevis History. This inn is within the vicinity of Fort Charles and Pinney's Beach.
Make yourself at home in one of the 14 guestrooms featuring refrigerators. Rooms have private balconies. Complimentary wireless Internet access is available to keep you connected. Bathrooms have shower/tub combinations and hair dryers.
Enjoy recreation amenities such as an outdoor pool or take in the view from a garden. Additional features include complimentary wireless Internet access, concierge services, and babysitting/childcare (surcharge).
Grab a bite to eat at the inn's restaurant, which features a bar, or stay in and take advantage of room service (during limited hours). A complimentary full breakfast is served daily.
Featured amenities include dry cleaning/laundry services, luggage storage, and a library. Free self parking is available onsite.
How to Get There
Located on a slope, The Hermitage Plantation Inn is a gem of peace and grace. The cottages are lovely and very comfortable, I recommande "Goosepen Cottage" and "Pasture House", the two I stayed in! The food is exquiste Carribean cuisine, breakfasts are lovely, Wednesdays it is a huge buffet around a roasted pig (ask for the ox tail pot!!!) and Fridays, pizza time! They made special gluten free bread for me and it turned to be the best bread I ever had, so much so that I could have it without anything on top... but if you love jam ask for the homemade marmelade (orange or lemon).... Hummmmmmm a killing!!!! The overall experience was amazing! The Hermiatge Plantation Inn, a precious peace of Heaven on earth!
This hotel (the word is too impersonal!) is full of character and love, and has been created over many years to become the wonderful haven of peace it is now.
The buildings have been restored, the gardens cared for, and all the furniture has a history and character. We were lucky enough to stay in one of the cottages, with a deck from which we could watch the monkey and chicken parades every morning and evening, and the occasional donkey wander past. The bed was incredibly comfortable, big fluffy towels in the bathroom, and the screens and nets did a great job of keeping the local mossies out. (The Hermitage is not a place to go if you like minimalism and modern ideals of perfection, and want aircon or TV)
The team are so welcoming - the icing on the cake! Always happy to answer questions or help in any way.
Breakfasts are great - the local yoghurt on the banana bread, fresh ginger juice, but the pancakes and coconut bread are not for those on a diet!
The weekly pig roast should not be missed, even if you're a vegetarian! An amazing range of dishes and salads, locally produced with such pride and care. Like Christmas and Thanksgiving combined. Washed down with the rum punch of course!
A perfect place to stay.
The Hermitage offers a warm welcome, delicious food, and a comfortable bed. Enjoyed the Wednesday pig roast and stayed the night. Can't put a price on the relaxation experienced at The Hermitage. Will be back.


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Making Better Life Choices
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We are pleased to present below all posts tagged with ' Rehabilitation Centre South Africa'. If you still can't find what you are looking for, try using the search box.
If you have not already heard of the drug called "Spice" you can count yourself lucky as it may very easily go down in history as one of the most terrifying drugs ever made.
This laboratory manufactured chemical was accidentally discovered while looking for a different method to produce anti-inflammatory medication.
The approach used was to synthesize the compounds found in the Cannabis Plant called Cannabinoids which were designed to attach to many receptors in the body; mainly those found in different parts of the brain.
The legalisation of the private use of Marijuana in South Africa has of late been a controversial topic. With substantial arguments supporting both the legalisation and the criminalisation of cannabis– what are we to believe?
South Africa has one of the highest HIV rates in the world, in addition to this, we have a substance abuse epidemic on our hands.
It's the 1st of December, and a lot of us are relieved that in just a few days, we'll be on holiday. Soon we'll be relaxing in the sun, celebrating the fact that we made it through 2016 in one piece.
Unfortunately, the holiday season is a time that often sees drug addiction and alcoholism flaring up.
People with substance abuse problems, may end up drinking or using drugs more often to cope with the pressures and stress of this time of the year.
Addiction and emotional immaturity are closely linked, with many addicts turning to using or drinking in order to escape their realities. The lack of emotional maturity is usually explained in terms of an attachment trauma or "relational" stress during childhood.
When there is a lack of appropriate direction and support from parents during childhood, a person cannot internalise suitable emotional controls, meaning they do not learn to control their internal emotional responses.
During addiction recovery, addicts begin to develop emotional skills they never had before.
During the first year of your addiction recovery, there may come times when you feel you aren't achieving the goals you had planned for yourself.
The first year can be challenging and it may feel as if you want to give up. However, during these times it is important to remember how far you have come and just how much better your life is free from substance abuse.
Step Away Rehabilitation Centre has developed a list of a few goals that we feel you can use as reminders and to help you stay on track of your recovery in the days and months to come.
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Based on heirloom recipes from the American south and Appalachia (App-ah-latch-ah), Darling Girl is a heart project and pop-up bakery from home cook & baker Megan Thompson Aston. Aston combines her upbringing with compassionate ingredients to create new, but nostalgic, food moments around the family table.
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Home of the 10-Channel Workflow for Digital Photography
I'm Lee Varis, photographer, educator and digital imaging artist. I have maintained a website at this domain for over 15 years. I have divided my 40 years of experience almost equally between traditional film-based and digital imaging photography. This gives me a unique perspective on the evolution of photographic technology grounded in the tradition of old school craft.
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My work has been featured on movie posters, video box covers, CD covers, numerous brochures and catalogs. I was responsible for the moth on the "Silence of the Lambs" movie poster, as well as photos of the Starship Enterprise for the Star Trek movies!
The author of 4 books, my best known book is the best seller: "Skin: The Complete Guide to Digitally Lighting, Photographing, and Retouching Faces and Bodies" Wiley Publishing 2006 & a 2nd edition in 2010. This book has become a must-have reference for every portrait and fashion photographer.
Up Coming Workshops and Travel Tours
We hope that you are staying safe and calm during this difficult time. We wanted to reach out and assure you that we are monitoring the coronavirus (COVID-19) situation closely and are working to find ways to be as supportive as possible to our photo friends and the community.
All of our scheduled travel tours and workshops are on hold through August. The next available tour or workshop you can sign up for is the Iceland Photo Tour scheduled for September 19th – 27th, 2020 and this may cancel if circumstances prevent us from booking hotels early enough. If you book with us any time before the tour cancels, you will get a 100% refund of your deposit. We will send out notifications as early as possible should the tour cancel.
We are looking at online alternatives to in-person workshops so that photo enthusiasts can still pursue education and stay connected and inspired. We encourage anyone who is interested to sign up for our email list so you can be informed of any developments. Please check out our current online offerings and stay tuned for any news. At the moment, know that we love you all, stay calm, stay safe, and observe all best practices in this time of pandemic.
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Time-to-market brought forward in complex development project (Source: @ Pixabay) Diebold Nixdorf is constantly developing new systems in order to offer its customers state-of-the-art, self-service technology with advanced user interfaces and functions. Time-to-market is particularly important in the highly competitive banking environment. With the help of external consultants, the time period for an extensive development … Weiterlesen »
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