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Leva 705/709
- Published in Wall hanging brackets
Harmony and functionality
When the need to safely fix the cabinet on the wall is satisfied, the next requirement is to hide as much as possible the hanging bracket and to harmonize it with the design of the inside of the cabinet. For this reason the Series 705 and 709 have a cover carter, that can be supplied in different colours and finishes, in order to careen it completely. The fixing can be made with screws or dowel and the wide adjustments are helpful in finding the correct position.
Technical specifications
- Possibility to use a cover carter
- Fixing with dowels or screws
- Immediate and accessible adjustments
- Tested to worldwide safety standards
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ENISA: Secure Software Engineering (SSE) Initiatives
The summary:
Most high-profile cyberattacks are enabled by flaws in computer systems' software, so-called software vulnerabilities in the application layer. As a preliminary step towards addressing the problem of software vulnerabilities, we have compiled a list of existing initiatives focused on finding and preventing these vulnerabilities. This document provides a comprehensive list of different SSE initiatives, with a focus on the European Union, but also including some major US and global SSE initiatives.
The doc:
Secure Software Engineering Initiatives.

subset: commoncrawl


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Textron Aviation posted a $66 million loss and a 50 percent drop in Citation deliveries in the second quarter as the Covid-19 pandemic spurred production stoppages, slower sales activity, and delivery delays. However, Scott Donnelly—chairman, CEO, and president of parent Textron Inc.—told analysts on Thursday that he expects improved results moving forward, noting that sales activity has picked up and production has resumed.
Textron Aviation delivered 23 Citation jets in the second quarter, down from 46 in the same period in 2019, and 15 commercial turboprops, compared with 34 last year.
The segment loss marks a significant turn from the $105 million profit last year, reflecting a lower private jet volume of $178 million and a lower aftermarket volume of $120 million, more than a 30 percent decline as flight utilization plummeted. Further erasing profit was $53 million of "idle facility" costs. Backlog, meanwhile, eroded by $500 million from the end of the second half of 2019, to $1.4 billion.
For the first half, Textron Aviation revenues dropped to $1.62 billion, compared with $2.26 billion in the first six months of 2019. The Wichita-based manufacturer posted a $63 million loss through the first six months, compared with a $211 million profit a year earlier. Citation deliveries totaled 46 in the first six months, down from the 90 shipped in the first half of 2019. Commercial turboprop deliveries similarly fell from 78 in the first half of 2019 to 31 in the most recent period.
Donnelly conceded "We know we're going to be off considerably this year, given the fact that the factories were shut for several months" and production adjustments were made. However, he said he expects improvement in results as the year progresses.
"The sales team is back in the field meeting with customers and arranging demonstration flights," Donnelly said. "We saw a pick-up in business jet flight activity in the latter part of Q2, and we expect to see higher new aircraft deliveries and aftermarket revenue in the second half of the year."
Most of the manufacturing operations are back up, and sales activity is picking up in particular for turboprops and light jets, he said, adding this activity has been encouraging. "There's a lot of dialog going on," he said.
He specified strong activity for the King Air 250 and Citation M2, saying interest is coming more from private businesses and high-net-worth individuals.
Also encouraging, Donnelly added, was increased interest in private aviation in general. "Lots of customers that have not been in the private aviation space before are inquiring and looking at using private aviation," he said. While it might not translate into immediate sales—he noted there's typically a progression from charter and membership programs before reaching whole aircraft sales—the interest bodes well for the future. "In the mid- to long-term, this is a very healthy thing."


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"Seriously. He stole a perfectly good donut. FROM A COP. That's a straight-up felony. Also… it's rude," the police department posted on Facebook alongside video providing smoking gun evidence of the scandalous squirrel's heist that will surely get him indicted. But for now, he's still one the loose.
The video begins with an officer walking through a parking lot of police cruisers. From a distance, the video shows the squirrel scurrying about, evading police by hiding under cruisers. The officer remains in hot pursuit as he eventually comes within a few feet of the furry felon, getting irrefutable footage of the squirrel's scrounging.
The suspect takes one good look at the officer before bolting away, outrunning the copper. Towards the end of the hair-raising footage, a pigeon can be seen swooping down nearby the squirrel. A possible co-conspirator? Twitter thinks so. One user tweeted "Well there was air support at the end of the vid! That bird though!"
— Jossie Alford (@Jossie31) June 26, 2018
No shortage of social media users aired their support of the distressed officer, with calls to get that squirrel off the streets.
— Fam (@T_pham1996) June 26, 2018
— Marsha (@marindmode) June 26, 2018
— Malum Scientificus (@thorfinn911) June 26, 2018
— Sandra Carmichael (@S_Carmichael_) June 26, 2018
Others noticed the rodent's "glazed eyes" and generally squirrelly behavior, a possible indication that the it could have been on drugs at the time, or simply "nuts."
— bl (@blsuccess) June 26, 2018
— FD The grinder (@FallingdownAl) June 26, 2018
As with any police video, opinion was divided. Radio station KFI AM 640 tweeted that Donut Squirrel is "the hero we don't deserve, but need right now."
— KFI AM 640 (@KFIAM640) June 26, 2018
— sjalaska (@sjalaska) June 27, 2018
Others seem to think there's a larger conspiracy at play.
— Secret 'Society' Squirrel (@ssquirrel007) June 26, 2018
In any case, it isn't clear how police were able to catch the thief in the act. Perhaps they had a rat.


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Research suggests that topical medications may be just as effective as oral ones. Many of them worked significantly better than placebo. These medications can come in the form of gels, creams, patches, and more. One study also saw decrease in pain when people applied lavender essential oil or ointments prepared with cayenne peppers with acupressure.
For arthritic pain in the hands and knees, capsaicin is your best bet if you want to go the natural route. Otherwise topical NSAIDs work well, too. If you are taking any medications for your arthritis, be sure to talk to your healthcare provider before using any creams and gels and make sure there are no ingredients in them that could interact with your medication.
8. Capsaicin (Capsicum) – Found in hot chile peppers, this natural remedy does wonders for pain. Capsaicin, the active pain-reducing ingredient, temporarily desensitizes nerve receptors called C-fibers which cause the pain response. Capsaicin also diminishes soreness for 3 to 5 weeks while the C-fibers regain sensation. A single 60-min application in patients with neuropathic pain produced effective pain relief for up to 12 weeks. Patients at the New England Center for Headache decreased their migraine and cluster headache intensity by applying capsaicin cream to their nasal passages.
Topical treatments: One potential concern with dietary supplements is that some may interfere with medications you've been prescribed to treat back pain or other health conditions. For this reason, Grossman suggests topical treatments: "Gels and creams can be very helpful and won't interfere with supplements or medications," she explains. "They're generally inexpensive, too."
In one study of 28 women with osteoarthritis pain, half of the women listened to a 10 to 15 minute recorded script twice daily that guided them through muscle relaxation techniques. Women in the guided imagery group showed statistically significant improvements in their pain levels and mobility within 12 weeks, versus women in the control group who did not see any improvements.4
8. Capsaicin (Capsicum) – Found in hot chile peppers, this natural remedy does wonders for pain. Capsaicin, the active pain-reducing ingredient, temporarily desensitizes nerve receptors called C-fibers which cause the pain response. Capsaicin also diminishes soreness for 3 to 5 weeks while the C-fibers regain sensation. A single 60-min application in patients with neuropathic pain produced effective pain relief for up to 12 weeks. Patients at the New England Center for Headache decreased their migraine and cluster headache intensity by applying capsaicin cream to their nasal passages.
Anti-inflammatory painkillers are a group of medicines that are used to ease muscle pains, sprains, strains and arthritis. They can be taken by mouth (tablets, capsules or liquids), injected, or applied to the skin. When they are applied to the skin they are called topical anti-inflammatory painkillers. Sometimes they are called 'topical non-steroidal anti-inflammatory drugs' (NSAIDs), or just 'topical anti-inflammatories'.
Ginger can be eaten raw or pickled, grated or brewed into tea, added as a spice to dishes, or encapsulated. Ginger tea or capsules seem to be the most efficient way to regularly consume it. You can drink up to four cups of tea daily, and capsules should follow daily recommendations or what practitioners suggest. Similar to turmeric, those on blood thinners should consult their doctors before adding daily ginger to their diet.
Try taking one 250-milligram capsule of valerian four times a day. Some scientists claim that this herb's active ingredient interacts with receptors in the brain to cause a sedating effect. Although sedatives are not generally recommended, valerian is much milder than any pharmaceutical product. (Valerian can also be made into a tea, but the smell is so strong-resembling overused gym socks-that capsules are vastly preferable.)
While these are not the only risks NSAID medications, they are somewhat more common, and some of the more worrisome, side effects. It is always safest to have a discussion with your physician if you have any concerns about the risk of taking these medications. It is important to understand that even in healthy people without underlying medical conditions, there is always the risk associated with any medication. The benefits of taking an anti-inflammatory medication need to be balanced with the possible risks of taking the medication.
Chondroitin sulphate is produced naturally in the body to promote the formation of healthy cartilage, tendons and ligaments, and it is also an important component of joint synovial fluid. As you get older, your joint cells secrete less and less chondroitin and this has been linked with reduced cartilage quality and the start of degenerative changes.
It seems to be a goal for those people with chronic pain to spend a day without the pains and aches. They are ready to do anything to manage their pain. These people have tried nearly everything to get relief from pain including extremely addictive and potent prescription drugs, surgery with several dangerous side effects. They also try to herbal, homeopathic, acupuncture and many other remedies. In truth, there are some creams may be dangerous and toxic to your health. Sometimes pain relief cream is not the solution of all pains due to their toxic side effects. So, how do we make sure that the cream we choose is safe?
The use of both over-the-counter and prescription nonsteroidal medications is frequently recommended in a typical neurosurgical practice. But persistent long-term use safety concerns must be considered when prescribing these medications for chronic and degenerative pain conditions. This article is a literature review of the biochemical pathways of inflammatory pain, the potentially serious side effects of nonsteroidal drugs and commonly used and clinically studied natural alternative anti-inflammatory supplements. Although nonsteroidal medications can be effective, herbs and dietary supplements may offer a safer, and often an effective, alternative treatment for pain relief, especially for long-term use.
7) The indoleamine 2,3-dioxygenase pathway controls complement-dependent enhancement of chemo-radiation therapy against murine glioblastoma. Li M, Bolduc AR, Hoda MN, Gamble DN, Dolisca SB, Bolduc AK, Hoang K, Ashley C, McCall D, Rojiani AM, Maria BL, Rixe O, MacDonald TJ, Heeger PS, Mellor AL, Munn DH, Johnson TS. J Immunother Cancer. 2014 Jul 7; PMID: 25054064
Greetings! Hope all well. I am a Vegan who cnnot take any animal byproducts. I have found going Vegan to be the healthiest beneficial thingever since past two years personally compared to when being vegetarian and having grass fed eggs or organic milk. Plus, i trust you may be aware how many people bc of religion have to be Vegans. Just to makesure what are the lists of natural vegan magnesium sources?
Veritas Health publishes original and accessible health related content written by more than 100 physician authors and peer-reviewed by a 16 member Medical Advisory Board. The Veritas Health platform comprising of Spine-health.com, Arthritis-health.com, Sports-health.com, and Pain-health.com, provides comprehensive information on back pain, arthritis, sports injuries, and chronic pain conditions. For more information visit Veritashealth.com.
Non-steroidal anti-inflammatory drugs (NSAID) are such effective pain killers that ibuprofen gel was originally only available on prescription. They are now widely available for self purchase and much better for your health than taking the same non-steroidal anti-inflammatory painkillers by mouth. NSAID pain relieving gels do not cause the same level of side effects as the oral versions, such as indigestion and heartburn. You do need to follow the in-pack instructions, however, and take care not to apply too much. In some cases, overuse of ibuprofen gel can increase your blood pressure.
This herb has been shown to prevent the activation of the transcriptional factor NF-kB and it directly inhibits TNF-α production by up to 65-85%. It inhibits the expression of inducible genes associated with inflammation, specifically negating the expression of inducible nitric oxide synthase, and hence attenuates nitrous oxide production. Side effects may include nausea, although it has shown an impressive protective effect on indomethacin-induced enteritis in laboratory studies.
People who used an ointment that contains this plant-based extract for 5 days reduced the intensity of lower back pain by 95%, according to a 2009 study conducted by Merck (which manufactures the ointment). In comparison, a placebo group had a 38% reduction in pain during that same time, according to the study in the British Journal of Sports Medicine. Look for comfrey root ointment in health food stores or online. Just don't use it for more than 10 days at a time—it can be toxic.
That said, why not try it? It's almost certainly safer than popping ibuprofen! Although not tested and approved for reckless experimentation on any pain problem, obviously the entire point of Voltaren® Gel is to limit exposure to the active ingredient. So you might choose to experiment — taking full responsibility for your actions, of course, and not suing me if something goes horribly wrong, because of course I'm not actually recommending it. 😉 Seriously: just run it by your doctor.
The NF-kB molecule is a transcription factor that controls the transcription of DNA for the perpetuation of the inflammatory immune response. It acts as a switch to turn inflammation on and off in the body. NF-kB has the ability to detect noxious stimuli, such as infectious agents, free radicals, and other cellular injuries, and then directs DNA to produce inflammatory cytokines. The NF-kB proteins are localized in the cytoplasm of the cell and are associated with a family of inhibitory proteins known as inhibitor of kB (IkB).[43,119] The TNF-α, and especially IL-1b, can also directly stimulate enzymes known as matrix metalloproteinases, which break down extracellular collagen matrix, a hallmark of inflammatory joint disease.[32,76,77] The IkB proteins are normally bound to NF-kB and block their nuclear localization signal. A variety of provoking stimuli can degrade the IkB and result in the nuclear translocation of NF-kB to be free to activate DNA synthesis of inflammatory cytokines [Figure 2].
5. Birch Leaf (Betula Lenta) – The leaves from the Birch tree act much like cortisone, a prescription drug used to treat endocrine disorders, arthritis, lupus, skin disease, autoimmune disorders, and more. A main chemical compound found in Birch leaves is methyl salicylate, similar to salicylic acid used in aspirin. It is anti-spasmodic, analgesic, astringent, antifungal, diuretic, detoxifying, reduces oxidative damage to skin (stopping wrinkles), and enhances circulation. It also promotes enzymatic secretions in the body. It is truly one of the first powerful pain-relievers ever used.
Those who have tried using this Neosporin product say that cuts and scrapes heal within three days when this ointment is applied and that pain subsides quickly. To properly use the ointment, be sure to first clean the affected area with mild soap or saline water. Apply the Neosporin and then use a bandage to properly protect the area while it heals.
Hi Paul, This is not a condition I'm very familiar with. I've done a bit of research for you and found that most people will regain up to 70-90% of their original strength and functional levels within two years. The same reference suggests that 'Specific pain medications used to treat PTS include opiates and non-steroidal anti-inflammatory drugs (NSAIDs), which are usually used in combination. … After the acute phase, different medications such as gabapentin, carbamazepine, and amitryptiline may be used specifically to treat nerve pain.' It's possible that diclofenac gel will help the pain – this is the most effective topical NSAID available without prescription. Your doctor can prescribe other versions. Nerve pain is difficult to treat topically, although capsaicin cream (chilli extract) is prescribed to treat other forms of nerve pain eg related to shingles. Physio will help the nerves to recover – a medical herbalist may be able to suggest herbal creams that might promote nerve regrowth. Hope that helps.
Open the cream and gently use it on the affected area of your body, you will feel a tingling sensation which means it works. The best part is that the Pain Relief Cream gets quickly absorbed through your skin and leaves no traces of greasiness or stickiness. Another vital thing you need to know is that such creams nowadays. You just open the cream and apply it to the affected area of your body. There is also best pain relief spray out on the market which also helps you to feel tingling sensation and relief you from pain.
Comfrey root has a long history of traditional use to heal wounds and fractures when applied as a poultice, and was commonly known as 'knit bone'. Modern research shows that comfrey contains two main active ingredients: allantoin which promotes tissue regeneration, and rosmarinic acid which damps down inflammation and reduces pain. Comfrey root cream is a popular and effective treatment for joint pain, sprains and strains.
Preliminary research suggests that hypnotherapy may be of some use in the treatment of low back pain. For instance, a pilot study published in the International Journal of Clinical and Experimental Hypnosis found that a four-session hypnosis program (combined with a psychological education program) significantly reduced pain intensity and led to improvements in mood among patients with chronic low back pain.
The most commonly used drugs to treat chronic pain conditions include opioids (morphine), nonsteroids (salicylates such as aspirin and ibuprofen), antidepressants, antiepileptics and anti-nerve growth factor inhibitors. All of these drugs have awful side effects and addictive tendencies. In fact, prescription and over the counter pain medications are the fastest growing drug addiction in North America (1).


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My heart goes out to you, I think you are a great parent. Just reading this, I cannot imagine how hard it has been on you. I just wanted to send hugs. I would consider seeing a behavioral therapist.
You are a good mother!!!
I am at my wits end and I do not know what to do with my 3.75 yr old son's out of control behavior. This has been going on for 2 yrs and I cannot find anything that makes any impact with him. I am looking for some constructive advise on how to handle him hitting me and others. For example, today while out at lunch with some friends, my guy started taking his friends milk away from her. I told him to give it back and when he would not, I ended up taking it and giving it back to his friend. Then a small scuffle ensued, where he hit his friend and called everyone 'poopy'. I took him to the bathroom and told him this was not ok behavior and in the process, he hit and kicked me the whole time. So I spanked him. He cried and proceeded to hit and kick me more. He was mostly calmed down and we went back to the table with the instructions that he could sit across from his friend, but not next to her anymore. He threw another huge temper tantrum and so we packed up and left the place. I informed him once that we were leaving and kept my mouth shut the rest of the time. While trying to get him into his car seat, he kicked me in the mouth and gave me a bloody lip. We went home with him screaming and crying the whole way and I didn't say anything.
He hits and hurts me several times every day and often gets very vicious. The other day he clawed at my eyes when he didn't like my answer and scratched the inside of my eyelid. I have had every reaction I can think of and none of it phases him or gives him a moments pause. I have tried time outs - they become huge power struggles. If I can't get him to stay in his time out, I carry him upstairs and shut his door. But he is getting too heavy to continue doing this and it hasn't changed this behavior. I have tried taking away TV, toys, etc. etc. I have tried holding him very tightly until he calms down (this just makes him madder, lasts at least 15 minutes and leads to me getting even more hurt because he starts throwing his head back and I cannot hold arms legs and head all at the same time). I have tried spanking him. I have tried the very serious talk. I have tried getting mad, sad, hurt, taking away attention when it happens. I would really like to hear from someone who has been in this situation and if you found anything that made an impact and made the message sink in. Or, is there an outside resource that I should try? He does go to Occupational Therapy and she is also at a loss for what to do too. Are there other professionals that you have had experience with that would be helpful? Please, I have heard it all and I would appreciate respectful, non-judgemental responses that do NOT include the phases "You cannot tolerate that behavior!" (No Kidding!) or "You cannot let him treat you this way" (Again, really, this I know - it is the getting it to stop part I am having trouble with) And please, no judgements on the spanking - it has been a last resort and I just don't know what else to do.
My heart goes out to you, I think you are a great parent. Just reading this, I cannot imagine how hard it has been on you. I just wanted to send hugs. I would consider seeing a behavioral therapist.
You are a good mother!!!
Yes, I have been there. I'm so sorry you are dealing with this, because it is heartbreaking when you're in it. So many times I felt like I was a bad parent, and I felt like I could not bond with my child because she was in constant flight -or fight mode.
I wrote it off to being immature for her age. "She's just a very young 3 yr old, 4 yr old, 5 yr old...." but by 6 and 7 something that I thought was just a stage she would outgrow, was clearly more. At age 5, I connected the worsening aggression to Red #40 dye and removed that from her diet. She also reacted to Juicy Juice for some unknown reason.
At age 7, a friend pointed M. to the Feingold program (www.feingold.org) because things that had temporarily calmed down were worsening again. We started that and noticed that apples were a trigger food for her as well.
At age 8, she was put in an outpatient hospitalization program for 11 days when she could not even sit for therapy to help her. By this time, she had had an eye-blink for a year that allergy medicine was not touching. It was here that we got a diagnosis for Tourette's.
Something was still not right though, and trusting my gut, we continued to investigate and research on our own via internet in the evenings after she was in bed. During this time, we had another diagnosis of Bi-polar and she was just starting meds. The meds made things temporarily better and then rapidly WORSE. Her tics grew and were now full-body writhings, along with the rage attacks and some bed and day-wetting thrown in. Sometimes she would exit a rage non-verbal, and we had eegs, etc to rule out seizures. Nothing was coming up positive.
Finally one night we hit on a link between OCD, Tourette's and rages- a disorder called PANDAS. I read in tears and disbelief because it was absolutely a perfect fit. We contacted a local doctor (one of very few in the world) and got our diagnosis. Basically the child has an undiagnosed and untreated strep infection that causes the brain-stem to swell. Often you can see their pupils strangely dilated because of this.
Long long story short- we are just a year out of treatment and she is doing amazingly better with those behaviors. We are still battling exhaustion, but have a diagnosis of Lyme (probably congenital) now and are starting treatment for that.
My point is, whether your child has PANDAS or not, you have to look at the situation holistically- neurological, behavioral, and psychiatric things do not exist in isolation. There is something physical going on that is most likely beyond his control- it could be something as simple as an allergy to a shampoo or it could be as complex as an immune or autoimmune disease, but my bets are that he doesn't CHOOSE to act this way.
Please let M. know if I can help. We've run the gamut with diagnosis and I can recommend books and doctors/therapists in our area, etc if you are interested in diving into some testing. I'm also here if you just want some support and a listening ear.
www.chickiepea.wordpress.com (our food blog with some of our story)
Adding this-
Here is the website for a pediatric doctor in our area who treats PANDAS, there is diagnostic criteria on his site:
I love the way Manda responded below.
Although I do not have first hand experience with a child like this, your child sounds like my neighbor's 9 y/o son. His anger was so out of control that at age 6 he grabbed his baseball bat (plastic not aluminum) and hit her with it. He was constantly thrashing their home.
She took him in for testing for ADHD/ADD, made Dr. appts., etc. One Dr. asked her to keep a journal of what he ate and when he acted up.
Within a couple of months she realized that he would get into these rages about 30 min AFTER eating sugar/sweets.
She admitted that he ate a lot of sweets because she always had a hard time saying no.
Well she started to limit his sweets a little at a time and she noticed a HUGE difference!!!! I even noticed a difference.
In your case it may not be sweets but it could very well be something in her diet. Again, I agree with what Manda said below too.
Dear Dana,
I am so sorry that you and your family are having to go through this. I am currently reading "The Explosive Child" by Greene. His main idea is for some children punishments don't work. They know all there is to know about punishments. What you need to do is help your child, before they explode. He talks the importance of baskets - A, B and C. I haven't finished yet, but throughout the book I have been saying "That's my child." It has helped. He isn't too young to start seeing a counselor and/or psychiatrist
Take care
Hello Dana,
Man, can I relate. My boy, same age as yours, displays similar actions. Like you, I have tried it ALL and have even resorted to spanking (which I swore I would never!). I recently read an enlightening book called "Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies" by Kenneth Bock because my kiddo has a food allergy (currently working on figuring that out), has also had issues with asthma and also shows some ADHD symptoms. [This book also talks alot about PANDAS, by the way.]
Anyway, I recently took him off gluten (we are already off dairy due to asthma issues) and I can honestly say, he's been much better behaved. The hitting has significantly subsided and his rages are very infrequent anymore. However, a new discovery this week...I think he also has a red dye allergy because he had to get on antibx this week (which he's never had) and his rage is coming back with a vengeance. [I am assuming it has red dye in it to get that strange pink color, or maybe it contains gluten - anyone know?]
So, for you, it may be as simple as removing some trigger from his diet to help calm him down. It may take a few weeks though to notice any changes. If I could give you a hug, I would! It's so hard to have a kid like this and you feel so helpless. You can't help but feel like a bad parent and simply overlook the judgement from others, but just know, you ARE a good parent and you are not alone! Believe M., I know how you feel.
I would recommend the book "Your Defiant Child" and set up a system where he is positively rewarded for every bit of good behavior. Also, try to spend fun individual time with him. The book recommends taking 15 minutes of special time with your son and allowing him to chose the activity. We also set up a happy "peace island' place (with a beanbag and stuffed animals) to go when he starts feeling upset (rather than the time out which seemed more punative). These steps can help quell a child's anger, put more of a positive spin on things and make the house a happier place. Good luck!
Hi Dana,
My heart just breaks for you because your son displays many of the characteristics that my son did (my son is a little younger). I know how much of a struggle it can be. We were at wits end and did not know what to do. It got to a point where we stopped taking him out in public, on play dates etc because we just never knew what mood we would be dealing with. We decided to try the program at Tuesdays Child (http://www.tuesdayschildchicago.org/program/core.htm) and it really changed our lives. They offer an 8 week and 12 week program. It is a non-profit so you pay on a sliding scale based on your income. It really turned our world upside down. It turned out that all of our "traditional" parenting methods we had been using were exactly the wrong thing to use for our "high energy" child. We really had to throw out everything we thought was the right thing to do and re-learn how to parent our son. Fair warning - the program is not easy. It is a huge time commitment and takes a lot of discipline from the parents (I think this goes to show that these behavior problems are not easily solved) but it was worth every second we spent there. My son went from having 2 to 3 hour long fits/tantrums a day to maybe 1 10 minute fit a day now. Like anything - it isn't a full proof solution. We still have days that don't go well but we now feel like we have the tools to deal with his personality and temperament. I no longer have two hours of anxiety before a play date. :) I really cannot stress enough how Tuesday's Child changed our lives. If you have any questions about it - please feel free to message M. directly.
Good luck to you!!
I don't want to judge you on the spanking, because most parents have lost their tempers and hit their kids, but I do hope that you understand that you are teaching him how to behave with your behavior. Children learn what they live. If you want him to learn how to calmly manage his angry feelings, then you are going to have to learn to model that for him. I know it is hard to be calm with an out of control child, but remember that he is a small child, with some sensory issues (I'm assuming that is what the OT is for), who is having a rough time of it as well. You are the adult. It's not about tolerating or not tolerating his behavior, it's about helping your son learn how to manage angry feelings, something that is hard for many of us.
You might want to look at some books that might help you understand him better, and give you more ideas of how to respond. Playful Parenting by Lawrence Cohen, The Explosive Child by Ross Greene, The Challenging Child by Stanley Greenspan. If those do not help, seek help from a therapist (social worker, counselor, psychologist, etc.) with knowledge of both sensory issues and parenting, like floortime or something called Relationship Developmental Intervention, or RDI.
Hello Dana,
I have been and still am in the same exact situation. In fact, we had a violent tantrum tonight with my 3 1/2 year old daughter naked standing in the garage screaming. I have also tried every "trick in the book" to get it to stop. My daughter is very bright which the doctor thinks is partly to blame. She was getting out of a five-point harness car seat while I was driving almost daily. It had actually come to a matter of safety for her. After a particularly violent episode (we were up to 6 fits per day each lasting at least 30 minutes) I took her to our pediatrician. A little background info...she seemed to stop when preschool started (never does it in school) and started up again in November after the birth of her little sister. The pediatrician referred us to a child psychiatrist who assured us that "nothing was wrong with her" and that "she will definitely out-grow it at some point". He then referred us to a child behavioral psychologist who came up with a "game plan" so to speak. It involves daily star reward charts assessed on an hourly basis. She gets a star for each hour that she 1) does not have a fit, 2) listens to directions, and 3) does not hurt others. If she gets 80% of the starts she receives a small reward for the day, if it is 90% she gets a reward and if it is under 75% she goes to bed early (easier said than done). It has been a slow process over the last 8 weeks, but we are now down to one tantrum every two weeks and they are much less violent. She has not been hurting anyone like she did in the past...she bit my mother several times as well as her older sister. The doctor said that we could now start to give her stars on a three-times-a-day basis (morning, afternoon and night). He recommended the hourly rating system in the beginning so that we could get a tighter control over the situation. I hope that some of this helps you as it helped M.. Please feel free to send M. a message if you have questions or just need to vent...I have been in your situation and am still there so maybe we can help each other. Best of luck to you and your little guy.
Maybe try a child/family therapist. I'm sure they have seen it all! My heart goes out to you. This is not a fun way to live and it certainly sounds like you have tried everything within your power. Now it might be time to defer to the "experts" and if you don't like one answer, keep trying others. Definitley try and figure this out before he is older, bigger and very angry. Good luck!
This is puzzling-have you had him tested for allergies? Also-maybe keep him at home for a while. What does his doctor say? Has he had a history of strep?
I've known quite a few 3 year old boys who are very aggressive (including my son), so you are not alone. It does get less frequent as they get older. I also find that the more I lose my temper and hit him the more aggressive he gets. When I stay calm and punish him without flying off the handle, the more he stays calm and acts less aggressivly. So my advice is that (a) this is normal at this age so don't freak out that he will become a delinquent, (b) try to calmly punish him as much as possible (e.g., calmly take him and lock him in his room or his car seat) and see if this helps, and (c) be patient. It will get better gradually over time.
Dont' feel bad for spanking. But. Spanking does not work as a guilty last resort used only occasionally when you're really at your wit's end after everything has escalated and he's been doing something for years. He knows he has a lot of leeway before it happens, and he gambles.
Spanking in and of itself is not that major-it's not meant to "Hurt so bad and be so scary that kids live in fear of it and stop everything on a dime when you finally introduce it because it's so grave" like people think. But it is effective prevention when you are always calm, fair with warnings, and your environment is happy, but after one warning, starting at a very young age, it is a firm and consistent consequence as the result of purposely disobeying, and attempting new serious things like hitting or tantrumming.
If used this way, it is much more effective than time outs and many other strategies, and prevents habits from forming. You have to be consistent. You have to be immediate after one warning, and never wait until you are fed up. You must always send the firm message that his consequence is the immediate and logical result of his choice after a warning, and if he decides not to follow through with the action, he can avoid it. Every time. He is not quite 4, so it's not too late. But he's got BAD habits and he has not taken you seriously until now. It will take diligence and it will get worse before it gets better, when he sees you have a new resolve. He will try to outlast you.
If you think that you have been absolutely firm and consistent after one calm warning from age 18 months on his negative or aggressive behaviors and defiance, and he is STILL doing this, you may want to look into medical reasons.
If you think you have not quite been consistent and diligent since age 18 months with calm, firm consequences right away to warnings, then you have to do it now. He is a very spirited child, and it's a lot harder now than it would have been to prevent 2 years ago, but it is better now than it will be when he's 5, so don't delay! You could even add onto his spanking with other consequences after it as his repetition of things continues. NEVER tell him you're mad or sad about his behavior (notice how he doesn't care?) This is translated to "You have power over M." and makes things worse. His natural empathy will build over time when he learns to act right and feels better because he is.
Have a talk with him, Tell him the new rules and that he will have a consequence after one warning for X behaviors. After he understands, you can remove the warning, but a warning is the best way to give the opportunity to make the right choice, rather than just punishing after the fact. This cuts down on the number of times consequences are needed. Calmly give him a spanking, when he does this despite a warning. The next time, give him the spanking plus time away from a fun activity and remove his toys, whatever. Repeat every time after one warning. Don't ever let him get off easy with just the toy removals and stuff. Forget time outs altogether-those are for kids who naturally don't need discipline-they don't phase difficult kids. He's too young to make the connection to delayed things, like losing stuff for a week and earning it back, but it won't hurt to add that on to an immediate firm consequence-BUT NOT INSTEAD OF! Sounds like a bit much? Don't worry, it's temporary, but he will try to make you back down, so if you can't keep it up, don't start it.
Make sure you also improve his environment with more love and attention during non discipline times and definitely watch that his diet is healthy and he gets enough sleep. Dont' be angry, just enforce. Discpline is for teaching and it is from love, not anger. I was raised this way and so are my kids and we almost never need discipline.
In the next 2 years (it may only take a week), if your diligence hasn't improved this, there are lots of resources to look into if he has a neurological problem. My step sister had two sons with a negligent wuss dad acting like this after her divorce. With lots of firmness from extended family when she moved back home, and her new husband, they are now awesome, happy, great kids.
Is his dad around? Dad needs to take the lead on discipline and be very firm and ALSO spend a lot of loving quality time with his son so he feels accepted and looks up to him as an example.
This book is great: www.backtobasicsdiscipline.com
What about ADHD? My nephew is getting evaluated for this b/c of impulsive behavior...not exactly what you're describing, but can't sit still, always jumping, running around, does things sometimes that hurt people b/c he didn't think about it being wrong before doing it.
Dear M. M, I just read your blog and am so glad I did. I have a 3.5 year old son who is having the same issues. At first I thought it was his age or that he was going through a phase but something deep in my heart is saying something different...have you found any relief and if so, can you please give M. some advice?


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Job description / Role
Company Description
RAWABI Holding Company
Operating in Saudi Arabia and the Middle East for over 30 years as one of the leading industrial players in the region and has activities in construction & engineering, oil & gas, petrochemical, utilities, power & electrical, telecommunication & IT, trading, and manufacturing. RAWABI Holding Company comprises various subsidiaries and several associated companies.
Job Description
- Completes and monitors the issuing and the follow-up of Letters of Credit and Letters of Guarantee, and ensures that appropriate authority levels for signature have been met and that the group interests and rights have been safe guarded in L/C &/or L/G.
- Executes bank accounts opening and closure, and balance confirmations requests
- Requests cancellation or amendments of an LG / LC according to the BU/JV recommendation
- Provides advice to BU/JV DFOs on Trade Finance operations
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- Negotiates with banks to receive the best offer related to trade finance transactions
- Secures the necessary LCs/LGs lines for a specific project
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- Performs miscellaneous tasks as assigned by his/her direct manager
- BA in Business or Finance
- Strong interpersonal, communication, and administration skills
- Minimum 6-9 years of experience in trade and Bank relation and experience in treasury transactions at bank trade department.
- Computer literacy, including knowledge of MS office applications and basic software applications, and familiarity with the internet and email communications
- Experience in the GCC is necessary, preferably in Saudi Arabia
- English and Arabic languages fluency required
About the Company
Rawabi Holding, through its fully owned subsidiaries, joint ventures and partnerships with international market leaders, focuses on four core sectors:
Oilfield Services, Contracting & Industrial Services, Offshore Services and Retail. Through these divisions, we provide a diversified range of products and services to a variety of industries: oil, gas and petrochemicals; marine; engineering and construction; power, telecom and IT; corrosion and industrial services; logistics; and consumer products. Although varied and distinct, all our offerings share the same commitment to quality, service and excellence that make them part of the Rawabi Holding family.
Rawabi Holding is a purpose-driven company that exists not only to generate profit, but also to improve everyone and everything we can. From customer projects and employee development to our impact on the communities in which we work, Rawabi Holding is propelled by an unwavering energy to make everything we touch better. No matter how great the challenge or how complex the problem, we face it head-on to deliver proven results.
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A Sermon inspired by Isaiah 1:1, 10-20 and Luke 12:32-40. When we commit ourselves 1) not to do things that lead us away from God, 2) to doing all the good we can, and 3) to practicing the spiritual disciplines, we open ourselves up to be transformed. And while we are awaiting the transformation that comes from God, we become powerful witnesses to the world. We grow more…
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SEO Strategies for Startups + 1:1 NetworkingWednesday · May 27 · 6:00pm
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Saturday, August 31, 2013
Heroes in the Night is "A Great Example of the Promise of Creative Non-Fiction"
Wow, Heroes in the Night got a spectacular review from the fine folks at Popmythology.com!
Reviewer Matt Hlinak writes:
"Krulos combines solid journalism with colorful storytelling to shed light on this bizarre and utterly human subculture...
Heroes in the Night is a great example of the promise of creative non-fiction. Tea Krulos lays a solid foundation of fact and then builds an entertaining story on top of it. He is a necessary character in this story, but he never allows himself to overshadow the real-life superheroes, who are the real stars. He gives them a chance to explain themselves and deftly mixes humor and compassion in his treatment of his subjects.
This is an entertaining book that sheds light on the strange but timely, understandable and relevant subculture that is the RLSH movement."
You can read the review in its entirety here: http://www.popmythology.com/heroes-in-the-night-review/
And while you're there, subscribe to the site and get Pop Mythology articles delivered to your inbox.
HEROES IN THE NIGHT, available at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
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Labels: heroes in the night, heroes in the night reviews, pop mythology, real life superheroes, RLSH, Tea Krulos
Friday, August 30, 2013
Table of Contents Revealed!
We got just got word that Heroes in the Night is currently en route from the printing press to my publisher in Chicago! To celebrate, here's a sneak peek at the book's Table of Contents...
Introduction: Meet Your Friendly Neighborhood Real Life Superheroes...1
Chapter 1: American Superheroes...9
Chapter 2: Boy Scouts and Batmen...23
Chapter 3: Early Prototypes...41
Chapter 4: Great Lakes Alliance...59
Chapter 5: The Secret City...79
Chapter 6: Coming Out of the Phone Booth...95
Chapter 7: A Tapestry of Evil...109
Chapter 8: The Man in the Green Skull Mask...123
Chapter 9: International Justice Injection...145
Chapter 10: Challengers, Assemble!...163
Chapter 11: Brooklyn's Ex-superheroes...181
Chapter 12: Mr. Jones and Me...199
Chapter 13: People Fighting and Pepper Spray and Superheroes and…I Don't Know...213
Chapter 14: An Age of Heroes?...227
Online Resources...253
HEROES IN THE NIGHT, available at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
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HEROES IN THE NIGHT, available at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
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Labels: heroes in the night, real life super heroes, RLSH, Tea Krulos
Thursday, August 29, 2013
HERO PROFILE #10: Väktaren
Operates out of: Malmö, Sweden
Name Translation: Väktaren is Swedish for "Guardian"
Activities: Väktaren patrols criminal hotspots, looking to report crime to police and intervene in crimes in process.
Author's notes: I still hear about new RLSH all the time from all over the world. Today's Hero Profile comes from a tip from a Heroes in the Night Facebook fan, Xerxes Sockerstinn, who forwarded an article from a Swedish newspaper on Väktaren. The article reports that Väktaren, a comic book fan, was motivated to become a RLSH last month after he was mugged. The Swedish RLSH has found that his costumed appearance has frightened several Swedes, so he hopes the media exposure will garner some understanding of what he is trying to do.
Heroes in the Night has an entire chapter dedicated to different translations of the RLSH concept around the world.
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 6:44 AM No comments:
Labels: famous RLSH of Sweden, hero profiles, heroes in the night, real life superheroes, RLSH, Väktaren
Friday, August 16, 2013
Heroes in the Night is "A Well Written and Intelligent Look"
Here now is our second review, by Patrick Challis, The Curiosity of a Social Misfit.
He says:
"Krulos takes a well written and intelligent look at this people and tries to get under their skin in order to see what makes them tick, what makes them want to be superheroes. In fact, Krulos manages to blend the factual and exciting side of things with the humour in some of the funnier characters that appear along the way brilliantly. That really helps the easy going flow of the book and creates one that you can't stop reading."
You can read the full review HERE.
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Thursday, August 15, 2013
HERO PROFILE #9: Phantom Patriot
Operates out of: Southern Nevada
Activities: Political protests, street patrols, charity hand outs
Team Affiliation: The Protectorate
Inspiration: various American folk heroes, the Human Fly, Captain America
Author's notes: The Phantom Patriot is one of the people discussed as in a chapter of Heroes in the Night titled "Early Prototypes." Here is a video in which he explains more about himself titled Phantom Patriot: An Inside Look.
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 8:27 AM No comments:
Labels: hero profiles, phantom patriot, real life superheroes, RLSH
Monday, August 12, 2013
Heroes in the Night: First Review!
I'm very happy to report that Heroes in the Night got its first official review! It comes from Booklist, a review magazine published by the American Library Association and geared toward libraries and library patrons. This is from their Sept.1 issue and I think it is a nice, concise review that captures the tone of the book. Review follows.
Heroes in the Night: Inside the Real Life Superhero Movement.
Krulos, Tea (Author)
Oct 2013. 288 p. Chicago Review, paperback, $16.95. (9781613747759).
If you've seen the movies Mystery Men and Kick-Ass, you're familiar with real-life superheroes (otherwise known as RLSH). These are men and women who dress themselves up in costumes and patrol the streets of their cities, trying to combat evil. Clearly that sounds silly, and the author certainly explores the silly elements of RLSH, but there's a serious side, too. These are ordinary people taking, in some cases, extraordinary risks, often motivated by a deep need to make their world a safer, better place. The notion of the real-life superhero dates back centuries, at least as far back as Robin Hood, and its modern-day incarnations have formed a community, with online forums, fans, even a "secret text" (a 1980 self published book called How to Be a Super-Hero).
It probably would have been easy for Krulos to make fun of these people, but, for the most part, he treats RLSH with respect because, if you factor out the comicbookish elements, these are men and women who are risking their own safety to make others feel a bit safer. And it's hard to make fun of that.— David Pitt
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 4:12 PM 2 comments:
Labels: booklist, heroes in the night, real life super heroes, reviews, RLSH, Tea Krulos
Phoenix Jones Gets Cracked Reporting
|This is the photo of Phoenix Jones by Lucien Knuteson that Cracked.com swiped from my blog and used on their site without asking permission or giving attribution.
Apparently we have to give a free pass to people like Cracked.com-- "because it's satire!" as everyone exclaims. Still, I feel I have to speak out about the scenario Cracked suggests in their Triumph the Insult Comic Dog style report, "The 5 Most Spectacularly Failed Attempts at Superheroism."
RE: Point number 4: "A Superhero Maces a Bunch of Dancers." Other than a few nouns, this relaying of the "pepper spray incident," as it is commonly known, is a complete falsehood.
I should know-- I was there.
I was trailing Phoenix Jones in Seattle to get material for my upcoming book, Heroes in the Night, in October 2011 when we stumbled across a street fight. I don't feel iffy on this-- one guy was kicking another guy laying in the street in the head, one dude was punching another dude, there was angry screaming and shoving. After Phoenix Jones broke the group up, one person deliberately hit another person in the arm with their car.
If that was a dance, as this writer adamantly suggests, it was one hell of an electric boogaloo. So where does this report from Funkytown come from?
Well, when the police showed up and asked the group what had happened, they decided that saying they were "dancing" instead of saying they were "beating the shit out of each other in a street fight" sounded better. The police, who were none too thrilled with Phoenix Jones, decided to take their word for it, ignore what Jones had to say, and added the frolicking alibi to their report.
Toward the end of the short Phoenix Jones segment of the article, the incorrect reporting accelerates-- no, Phoenix Jones was not arrested and unmasked on live television. No, Department of Social Services did not ban him from ever working with children ever again. I think presenting that last sentence as fact is actually libel, but I don't know, I'm no lawyer.
Am I defending the actions of Jones that night? No. It is what it is and you can read my detailed account of that evening in a Heroes in the Night chapter titled "People Fighting and Pepper Spray and Superheroes and...I Don't Know."
But if there's anything I hate more than getting punched in the face by a pepper spray soaked Russian (it happened)-- it's lazy fact checking.
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 7:32 AM 10 comments:
Labels: cracked, cracked.com, heroes in the night, phoenix jones, Tea Krulos, the pepper spray incident
Saturday, August 10, 2013
Heroes in the Night at Wizard World Chicago Comic Con: the report!
Thursday was truly a fantastic day for me as I made an appearance at Wizard World Chicago Comic Con to support my upcoming book Heroes in the Night (out Oct. 1, Chicago Review Press) by hosting a panel discussion with some Real Life Superheroes.
The panel included the Watchman and Blackbird of Milwaukee, WI, Electron from La Crosse, WI, Geist from Rochester, MN and Moon and Crimson Catalyst, both of the Chicago area.
After arriving at the con, I got a big stack of postcards that featured info on my book and on the panel from one of Chicago Review Press's marketing people, Mary. She was dressed for the con in a fantastic Doctor Who themed ensemble. Me and the RLSH handed out about 300 of this postcards before the panel and a quite a few more afterward.
|Blackbird (left) and the Watchman field a question.
The panel took place in Room 42 at 5PM, and it went absolutely great. I was not sure what to expect for attendance and we had a really good turn out. I had the RLSH sit in the last row of the room and led with just under ten minutes of slides, quickly breezing through an overview of a short history lesson, how I first got involved in the story, and relaying some of my travel for the book. After the slides, I called forward the RLSH, introduced each panel member and asked them a question that I thought would be a frequently asked question or something relevant to who they are.
|Panel members (l-r) Moon, Crimson Catalyst, Electron.
After that, I opened the floor up to the audience, and we got a lot of thoughtful, curious questions. Not one single stupid question.
|The Defuser questions the panel.
Toward the end of the panel I pointed out two RLSH who we weren't able to get on the panel, but who had shown up in their gear to lend support-- Wraith and Crusader Prime. They helped me by handing out more postcards as the audience left. I invited the audience to pose for pictures in the hallway after the panel, and we spent another 30-45 minutes posing for pictures and answering more audience questions.
|L-R: Electron, Geist, Crimson Catalyst, Tea Krulos, Moon, Crusdaer Prime, Blackbird, the Watchman, Wraith.
After that, I wandered around the con, taking in the sights. Wow! I was reminded yet again how important the superhero mythology is to our culture. At 7:30 we all met up again to take a walk down the road to a pizzeria to have dinner together. But first a small crowd gathered in the lobby and we had another photo session. In the pizzeria parking lot (while waiting for a table), we again had fans from the con (and some bewildered looking Chicagoans) request pictures. We sat down and as I sat down with the colorfully clad RLSH for pizza, I thought about how uniquely great this experience of writing Heroes in the Night has been.
We split ways after pizza. Thanks much to Mary from Chicago Review Press, my lovely assistant Mary Beth, my family who showed up to support me, and most of all the panel of RLSH who all did an excellent job of representing themselves. And, of course, the audience-- thank you, you guys were awesome! I'm really hoping to organize similar panels at future cons.
|Meet the fans: the RLSH were a hit everwhere they went, even the parking lot of a pizzeria.
You can find a list of my upcoming October appearances in Chicago, Milwaukee, Madison, and the Twin Cities HERE.
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Thursday, August 8, 2013
HERO PROFILE #8: Moon
Operates out of: Chicago, soon San Francisco
Comic book inspiration: Moon Knight
Activities: Hands out supplies to homeless, volunteers at animal shelters and children's hospitals, patrols
On patrolling: "My reason for going out on the street to keep an eye out is mainly because I feel that there are a lot of people who get away with pretty nasty things and are never held accountable for it. I want to change that. I am more of a outreach and charity hero, but I did patrol often up until the Dark Knight movie shooting in Colorado. After that I felt that my community would just keep calling police and fear a guy walking around dressed up like me. After talking with a police commander friend of mine, I decided to stop 'patrolling' until I get to San Francisco, where I can learn some new tactics from local heroes there as well as patrol with them."
Author's notes: Moon will be one of the panelists (along with the Watchman, Blackbird, Geist, Electron, and Crimson Catalyst) I'll have at Wizard World Comic Con today for my panel "Meet the Real Life Superheroes!" It's at 5PM, Room 42. If you're at the Con, hope to see you there.
Facebook event page: https://www.facebook.com/events/170287153155711/
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 8:54 AM No comments:
Labels: chicago comic con, chicago RLSH, hero profiles, moon, Moon Knight, real life superheroes, RLSH, wizard con
Monday, August 5, 2013
Thursday, August 8: CHICAGO, Il--Wizard World Comic Con
5PM, Room 42: "Meet the Real Life Superheroes!" panel
Tea Krulos discusses Heroes in the Night and hosts a panel of Real Life Superheroes: The Watchman and Blackbird of Milwaukee, Electron from La Crosse, Geist from Rochester, MN, and Moon and Crimson Catalyst of Chicago.
Facebook Event Page: https://www.facebook.com/events/170287153155711/
Tuesday, October 1: The INTERNET--Goodreads.com
"Ask Tea Krulos" discussion group
On the premiere date of Heroes in the Night, Tea Krulos will be checking in with Goodreads throughout the day to answer questions about the book. You can join the discussion here: http://www.goodreads.com/group/show/110221-ask-tea-krulos
Saturday, October 5: CHICAGO, Il-- Quimby's Bookstore, 1854 W. North Ave.
7PM, In-store appearance. Slideshow, excerpt, Q and A, special surprise guests!
Facebook Event Page: https://www.facebook.com/events/533283696721389/
Friday, October 11: MILWAUKEE, WI-- Boswell Book Co. & after party at Stonefly Brewery
This is the Heroes in the Night Universal Launch Party
7PM, In-store appearance at Boswell Book Company, 2559 N. Downer St. Slideshow, excerpt, Q and A, special surprise guests!
9PM, after party at Stonefly Brewery, 735 E. Center St. Musical performance by Nineteen Thirteen, silent auction to benefit charity, super villain drink specials, and a superhero costume contest. Must be an original superhero creation. Honorary judges include fashion designer Miranda Levy (Project Runway), photographer Lacy Landre, and comic book artist David Beyer, Jr.
Facebook event page: https://www.facebook.com/events/579074678797325/
Saturday, October 12: TBA
Saturday, October 19: MADISON, WI-- Westfield Comics, West side store, 7475 Mineral Point Road
6PM, In-store appearance, slideshow, excerpt, Q and A, surprise guest(s)!
Facebook event page:https://www.facebook.com/events/525578554164634/
Sunday, October 20: SAINT PAUL, MN-- Common Good Books, 38 S. Snelling Ave.
4PM, In-store appearance, slideshow, excerpt, Q and A, surprise guests!
Facebook event page:https://www.facebook.com/events/467455183351314/
Thursday, August 1, 2013
HERO PROFILE #7: Crimson Catalyst
|Crimson Catalyst. Photo by Simon Brubaker.
Operates out of: Chicago, IL
Activities: Hands food and supplies out to the homeless
Team affiliation: None
Inspiration: "I've always loved superheroes and comic books and when I heard stories of people doing it in real life, I knew I wanted to do it. I started training and putting a uniform together."
Author's notes: Easily identified by her crimson outfit and long, ginger hair, Crimson Catalyst will be one of the RLSH on a panel I am hosting a week from today at the Wizard World Chicago Comic Con. She'll join her fellow RLSH The Watchman, Blackbird, Electron, and Moon in discussing the RLSH lifestyle on Aug. 8. For more details on the panel, see the post previous to this one.
HEROES IN THE NIGHT, available for pre-order at IPG///BARNES & NOBLE///AMAZON///POWELL'S///INDIEBOUND
Book available OCTOBER 1, 2013!
Posted by Tea Krulos at 12:01 PM No comments:
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For every aspiring actor, director, dancer or writer, Mumbai is the ultimate destination, a place where their dreams can come true. Hundreds of struggling artists come to Mumbai, but only a handful of them make it big. Bollywood stars are no different from "strugglers", just that their fate and hard work has been kind to them. And above that, they are humans with same emotions, insecurities, and flaws. And that's what American photographer Mark Bennington captured in his book, 'Living the Dream: Life of the 'Bollywood' Actor'
Earlier, Mark photographed for brands and corporates, and some time back, his friend advised him to go to Bandra and interview actors. Well, the rest is history. Till now, he has photographed and interviewed more than 112 Bollywood stars. Here are some of his finest snapshots:
1. Deepika with her million-dollar smile:
2. Ranveer, being composed. That's quite surprising.
3. His eyes are always engrossing.
4. Alia being Alia.
5. Genius (Rajkummar Rao) at work.
6. Nargis Fakhri, feeling her rockstardom.
7. Vijay Raaz liberating his raaz.
Also See
8. A struggling actor enacting a scene from 'Sholay'. Not a bad start, bro.
9. Don't judge his laughter, because he is the judge. Welcome, Saurabh Shukla.
10. Swara Bhaskar, living her dream in Mumbai.
11. Two legends working at the Prithvi theater.
12. Kya baaat!
13. The girl who made a 'Dabaang' entry in Bollywood.
14. Chitrangada Singh on finding her zindagi in Mumbai.
15. Kareena Kapoor, the girl with a golden surname.
Everybody is a star in Mumbai.


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Let helpPlan My Trip
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About Barisal
Rising from the waterways of Southern Bangladesh, the urban kernel of the Barisal region clings to the meanders of the Bishkhali River amidst a sea of rushes and wetlands teeming with salt-smelling prawn farms and pretty rice paddies. The city itself is a conglomeration of mohallas (neighbourhoods) that ticks over to the click of kids and their cricket bats and the crack of cork on willow from the town's proud Divisional Stadium. Today it plays host to prestigious universities, and book-touting students can often be seen weaving between the diversity of Mughal mosques, English churches and Nawab fortresses that stands as a testimony to the city's historic multiculturalism; mingling with the earthy farmer's huts and floating markets that pepper the estuary lands all around. For view-seekers this is also the perfect gateway to the southern coast of the country, and Barisal tour guides are at hand to point out spots like Kuakata Beach, where the glowing sunset lights up the waters on the Bay of Bengal every night.
Picture Gallery
Courtesy tourHQ


text: Travel across the nation with us as we unveil the Sherwin-Williams color palette uniquely inspired by Each and every point out. Consent is just not a problem of invest in. just isn't presently accepting provider requests from HomeAdvisor in . The paint by itself contains a mildewcide that stops mould http://edwincczwr.dbblog.net/19787100/exterior-concrete-paint-an-overview


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Head-To-Head: Apple iPhone eleven Pro Max Vs. Samsung Galaxy S20 Ultra
A13 chip, include iOS thirteen put in and boast loads of improvements to the cameras. There's also 4GB RAM (that's according to the Geekbench benchmarking app, anyway) throughout all fashions. Also, the entrance TrueDepth camera has been enhanced on all three models, with a 12MP sensor now enabling quicker Face ID recognition from extra angles and extra distance, as well as 4K and sluggish-motion video shooting. The solely reason to splash even more on eleven Pro Max is for its larger display. If you're a fan of bigger handsets, it's well value the extra money.
All articles, images, logos and emblems on this site are property of their respective house owners. Sign up for our iPhoneHacks Daily publication to get the top Apple news tales delivered to your inbox. Meanwhile, these trying to buy an iPhone 11 can find aggressive carrier offers in our iPhone eleven deals roundup. For $50 more than the bottom Galaxy S20 Ultra, a consumer can get an iPhone with 4 occasions the internal storage. The digicam specs and 5G make Samsung's phone stand out, however you're not getting as much as it appears.
Apple used to work on the schedule that noticed a huge design general every two years – you'd get the large update one year and then an S update the following yr. That's all changed now, with the iPhone 6 design sticking around for a number of generations. Apple has improved the battery life across all models this 12 months, however the most important advantages sits with the Pro models.
The "iPhone 12" that will launch in fall 2020 is rumored to have 5G capabilities. Both of Apple's 2019 flagships are glorious phones and a good step ahead from what we saw in 2018. Whichever one you choose you'll be getting a cellphone we can simply advocate.
This web site just isn't owned by, is not licensed by neither is a subsidiary of Apple Inc. iPhone is a trademark of Apple Inc. The content material of this website just isn't supplied or reviewed by Apple Inc.
It's brighter in daylight and ideal for HDR films, with true blacks and extra element in shiny areas like fireplace. iPhone eleven provides you spectacular all-day battery life and is fast-charge succesful (fast-cost adapter offered individually). The iPhone eleven, in the meantime, has a shiny glass again, which does feel slippery in my hand and the cellphone is vulnerable to smudges, too.


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Jumping into 2020!
Hello all! If you're following Red Lips Productions, you'll know we had big years of growth in 2018 and 2019.
If you're not following us, you should look us up on YouTube, Facebook, and Instagram (@redlipsproductions)
2020 is slated to be a big year, and this post is to tell y'all what's going on, and our goals for the new year!
RLP strives to be an international company that connects artists around the globe. We are connecting with artists who want to contribute their expertise and experience to our blog. We will also be posting calls for a board of advisors soon, with the goal being a crew of people around the world who have a passion for the arts. We will connect online, so geographical location doesn't matter. Want to have an opinion on where RLP is going? You should join the board!
As with the last couple years, we have been delighted to release new content. We are looking to release our first animated series this year called 24/8. Stay tuned for more details on that project! Further, we are looking to experiment with theatre, connecting with software developers to bring the experience to a digital stage. If you like to be one of the first to experience new things, you should definitely get in line to buy tickets! (or rather, login to get tickets!)
RLP is publishing content developed and produced in previous years. We are also looking to produce new content, including stage plays, anthologies, and novels. In 2020, we will also be releasing calls for authors and playwrights who want their work published under RLP. Very exciting work!
So, stay tuned for more details, and Happy New Year!


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Al Galati, the former chief lieutenant to Colonial Realty Co. co-founder Benjamin Sisti, received three years' probation Wednesday for his part in the Colonial real estate scandal.
Galati, a childhood friend of Sisti, pleaded guilty in April to a federal currency violation charge as part of a plea agreement.
U.S. District Chief Judge Jose A. Cabranes sentenced Galati after U.S. Attorney Albert S. Dabrowski said he had played a key part in the government's investigation and prosecution of Sisti and Kevin P. Sisti, former principals in the now-defunct real estate company.
Galati cooperated with the government as part of his plea agreement. Dabrowski's office announced the sentencing in a statement Wednesday.
Galati admitted in April that he violated a federal law that requires the filing of financial reports on deposits of more than $10,000 in cash. He said that on Nov. 23, 1990, he and a relative deposited a total of $41,580 in cash in deposits of less than $10,000 at five different branches of a bank, to evade the reporting requirement.


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Full Name
Mitch Rogers
Appeared in
Deputy of Ligget County Sheriff's Department in Hope, Washington.
Find and catch John Rambo
Alive, injured
Portrayed by
David Caruso
Mitch Rogers was one of Art Galt's deputies for the Ligget County sheriff's department. Mitch was played by a young David Caruso of CSI: Miami fame.
Early LifeEdit
Mentioned on the survival mode on the First Blood Ultimate Edition DVD, Mitch was born on May 31, 1957 in Rochester, New York.
He attended Lincoln High School but dropped out. He later earned his G.E.D. in 1977. Mitch had a troubled early life, involving shoplifting in May of 1973, petty theft of a car stereo and speakers in July of 1974, for both of which he received juvenile court probation, and posession of marijuana in March of 1975, for which he received community service and counseling. Mitch joined the Police Department in 1975 as a volunteer to complete his community service sentence. He found that he liked it, so while earning his G.E.D. he was doing part-time clerical work at the Hope Police Department. Once he earned his G.E.D. he went to the Spokane Police Academy in January of 1979 and was awarded deputy status in August of that year. The youngest member of the Hope Police Department, he was only 22 years old during the events of First Blood.
First BloodEdit
He appeared to be a pleasant man that was friendly to Rambo. He warned Rambo of Galt's brutality when Rambo grabbed his wrist after Mitch tried to grab his dog tags. Before they bathed Rambo, after Galt struck Rambo with his nightstick, Mitch spoke out, and later was also spoke out to Galt going to dry shave him, but Galt did not listen. Rambo proceeded to snap and escaped using only his fighting skills, and kicked Mitch in the chest. After Galt fell to his death, Mitch heard Rambo was a Green Beret and Mitch admitted that he knew that there was something about him. Mitch begged Teasle to let the more experienced State Police handle the situation, but an overzealous Teasle grabbed Mitch by the hair and told him that he was going to get revenge for Galt's death. When Mitch believes there may be a chance Art Galt sealed his own fate, Teasle attacks Mitch for suggesting such a thing and says he and Galt were friends in law enforcement when Mitch was a little boy.
Mitch was badly wounded when a camouflaged Rambo jumped out of the brush and stabbed him in the upper thigh after they went to ambush Rambo in the woods. He was the first deputy to be dispatched by Rambo during the forest hunt and his wound was arguably the least painful.
Later, guilt consumed him for what happened at the police station and reported Galt´s and the other deputies´ actions to Lester who, in turn, reported it to Teasle in the presence of Kern.


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Officials at the event
DP World celebrates $3.3bn listings on Nasdaq Dubai
DUBAI, November 12, 2018
Dubai-based global marine terminal operator DP World's group chairman and CEO, Sultan Ahmed Bin Sulayem, today rang the market-opening bell to celebrate sukuk and bond listings totalling $3.3 billion on Nasdaq Dubai.
The listing comprises a 10-year $1 billion US dollar sukuk and three conventional bonds of 30 years $1 billion, eight years €750 million ($845.25 million), and 12 years £350 million ($452.18 million), respectively, said a statement from the company.
The four listings together amount to a value of about $3.3 billion. The deal sets new benchmarks for Middle East issuers, it said.
Amongst other highlights, this deal marks the largest bonds issue from the Middle East since 2014 and is the first triple currency offering from a Middle East issuer in the past 12 years, it added.
Bin Sulayem said: "We are delighted with the outcome of this funding exercise. The transaction was well received in the market with strong demand as evidenced in the attractive pricing."
"Furthermore, this multi-currency multi-tenor issue was a first for this region and importantly it has allowed us to capture new investors across different formats and currencies," he said.
The four listings, which took place on September 26, 2018, bring the total value of current debt listings by DP World on the region's international exchange to $7.03 billion dollars from eight issuances, making the company Nasdaq Dubai's largest UAE debt issuer by value.
Abdul Wahed Al Fahim, chairman of Nasdaq Dubai, said: "DP World's multiple debt listings in Dubai highlight the capacity of the Emirate's exchange infrastructure to support the capital raising needs of substantial global companies."
"In particular DP World's Sukuk listing advances the expansion of Dubai as the global Capital of Islamic economy under the initiative launched by HH Sheikh Mohammed Bin Rashid Al Maktoum, UAE Vice President, Prime Minster and Ruler of Dubai," he added.
Hamed Ali, chief executive of Nasdaq Dubai, said: "We are delighted to welcome DP World today as the first issuer to celebrate its listings at our new MarketSite event platform and media space, which is purpose built to provide companies and other entities with a high public profile and global visibility."
"We look forward to welcoming many more regional and international issuers to MarketSite to celebrate their listings," he added.
DP World's latest Sukuk listing underlines Dubai's role as the largest global centre for Sukuk listings by nominal value, currently totalling $60.4 billion, it stated. – TradeArabia News Service


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Donation and Heart-Based Investing
The majority of my ceremonies are currently donation-based, though there is no pressure at all to do so! I am overwhelmed by the generosity of many who collectively ensure everyone can access these classes and will continue to offer my Kundalini classes absolutely free for everyone to access. If you feel inspired and wish to support me, I will invest in better technology and make them even better!
How to Donate:
PayPal US (firstname.lastname@example.com)
PayPal UK (firstname.lastname@example.com)
Venmo (@candacekundalini, Candace Blair)
or Send a check to 2 Wanderer Lane, Hilton Head Island, SC, 29928.
Contact Candace at Soul Fire Social
I'd love to hear from you!
Let's Be Social!
Follow me on my social media Channels!
Hilton Head Island, SC


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Soho has all sorts of cuisines. There's western, Italian, Chinese, Mexican, Spanish, Japanese, veggie friendly eateries, pizza eateries and now newly opened New York pizza eatery Motorino.
Go up those Soho elevators as you can get NY right in HK! We had a little So Cal dinner gathering as my friend A came into town. G joined as well! They were in their soft opening phase… And was it packed! However once situated inside the cute stoney cafe lied a friendly, warm, and fun atmosphere with tons of hearty food!
Here's the eats… (It's a lot of food. I REPEAT…we did not eat it all!)
Whats cooking, good looking? 😉
Marinated beet salad, ricotta salada, olives, mint and anchovies. The beet salad was very vinegary and somehow lacking something.
Meatballs, braised in tomatoes….. OMG must try this! Scrumptiously juicy, plump and melt in your mouth type of meatballs! Amazeballs!! Get it 😉
Roasted Mortadella, pecorino, tomato, onions and basil.. This was light, refreshing, and tangy! They came with giant strips of mortadella cheese which were slightly roasted on the outside, but hard as you bit in.
To the main attractions… All the pizzas were baked over an open fire in a stone oven. The crust was burned with charred pieces and rather fluffy.
Soppressata piccante, tomato based sauce, fior de latte, spicy soppressata, chili flakes, garlic, oregano, pecorino, extra virgin olive oil $138. The crust wasn't thick enough to hold the sauce. It was a good pizza but the tomato sauce was really runny and watery.. Perhaps due to it being a soft opening?!
The Jann Sisters in Action 😉
Brussels sprouts, Brussel, fior di latte, garlic, pecorino, smoked pancetta, extra virgin olive oil $148 this was rather flavorous but great flavors just needed perhaps a stronger cheese taste?!?
Proscuitto di Parma, fior di latte, oregano, pecorino, extra virgin olive oil $148 OMG! This won us all over though. The proscuitto were slightly smoked, thinly cut, and amazing!!!! Soft melted oregano and pecorino cheese. Simple, classic and simply the best pizza I've had in a whole
Alongside double shot espresso's for the boys and I!
Tiramisu for dessert! Very standard (gigantic) American sized slice! It was nothing spectacular but a nice sweet finish..
Overall, their were a few hits (meatballs & proscuitto pizza) but also a ton of misses. I would go back again for those two hits though and now that they're fully operating, I'm sure it'll be another story 🙂
And then it was off to Yu Jie's Birthday Party!! 🙂 Love Love.
Motorino Pizzeria, 14 Shelley Street, Soho, Central, Hong Kong
Be the Light in the Darkness.
<3 Always, Jess