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If you're still with me at this point, day 6 on the Breakaway was great!
The sun was shining and people were soaking up the rays like we'd just broken through the icy gates of winter. The Waterfront was packed and for the first time the "take out" window of Ocean Blue was open. For a fee you have four dishes to choose from. The hotdog cart made it's first appearance! There are two carts on the ship. One on the pool deck the other stationed on the waterfront. The dogs are free and you can get them with two kinds of mustard, sauerkraut, onions and relish. Unfortunately I found out about this after lunch. But that's okay…I now know what the plan will be for lunch tomorrow! 🙂
Tons of people were taking advantage of the water park and we saw several people walking "The Plank"! Not this chicken though! They really show offer some sort of souvenir that says "I Walked the Plank". Some silly little takeaway would do it…even a sticker.
Really today was about walking around the ship and getting a glimpse of how awesome the Waterfront will be in good weather. Honestly, we had better temperatures on this April/May transatlantic than I expected and therefore the outdoor spaces are far more usable than anticipated. It's going to be great in good weather!
Tonight was dinner in Le Bistro. They've done something with this restaurant that I don't like. They have what they're calling "outdoor seating"….but it's not on the Waterfront, it's out in the hallway in front of the restaurant. The decor is lovely and they've emulated a French bistro, but to dine in front of all of that foot traffic is not romantic in the least. Now if they treated is like a real bistro and had some bar/snack service there in the afternoon, it could be a fun spot to drink, eat and people watch.
As has been the case all week, the dinner service was a bit "off". It took 45 minutes for us to get a bottle of wine. The escargots were delicious, but over-crowded with bread crumbs, leaving no yummy garlic butter for dipping. We of course are all still pining for the old mushroom soup in the bread bowl. (I skipped that and went for the onion soup which was delicious.) DH ordered the duck and found it to be the best duck he has ever ordered on any ship and everyone else was thrilled with their beef tenderloin. After super delicious creme brûlée rounded off the evening, we agreed that overall it was a very good meal.
After dinner we raced to see Slam. Seriously I cannot stress enough how good he is. We have reservations for Burn the Floor tomorrow, but I will likely skip that for my final dose of Slam. Yes, he's that good!


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HRH Crown Prince Congratulates President of Malawi on His Presidential Election
Riyadh, His Royal Highness Prince Mohammed bin Salman bin Abdulaziz Al Saud, Crown Prince, Deputy Prime Minister and Minister of Defense, has sent a cable of congratulation to President Lazarus Chakwera of the Republic of Malawi on the occasion of his win of the presidential elections and swear in as president of the Republic of Malawi.
In his cable, HRH the Crown Prince wished the President all success, and the people of the Republic of Malawi further progress and prosperity.
Source: Saudi Press Agency


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Only higher taxes will cure Ontario's fiscal ills
TheGlobeandMail.com – ROB/Commentary/ROB Insight
Jul. 15 2014. Christopher Ragan
Ontario's Premier Kathleen Wynne has a majority mandate and four years to make some serious, difficult decisions. One of her biggest challenges will be to balance her government's books, but doing this sensibly requires understanding the nature of Ontario's fiscal problem.
Ontario's budget deficit is by far the largest of all the provinces, forecast to be about $12.5-billion this fiscal year. As a share of provincial gross domestic product (GDP), it is 1.7 per cent. This is considerably smaller than Ottawa's deficit back in the late 1980s and early 1990s, but it will still require serious effort by Ms. Wynne's government.
The essence of eliminating a budget deficit is simple – either cut spending or raise taxes – but as usual the devil is in the details. By examining revenues and expenditures separately, and comparing them with other provinces, we get a better idea of Ontario's real fiscal problem.
Consider expenditures first. Ontario's program expenses, which exclude the interest payments made on the public debt, are 16.7 per cent of provincial GDP. By Canadian provincial standards, this is actually quite low. In fact, only two provinces spend less, Alberta at 11.4 per cent and Saskatchewan at 16.2 per cent. All others spend more than Ontario. In Quebec, program expenses are 17.4 per cent of GDP; in British Columbia it is 17.9 per cent. The highest-spending province is Prince Edward Island, at 26.2 per cent of GDP.
Examining these expenditures on a per capita basis, we see that Quebec is actually the lowest spender, at $8,002 per person annually, and Ontario is the second lowest, at $8,676. Alberta is actually much higher, at $9,679, but the highest-spending province is Newfoundland and Labrador, at $13,209 per person annually. These numbers reveal the scale economies in many types of public spending: Highly populated provinces are able to provide a given level of public services at a lower average cost per person than sparsely populated ones.
Now consider the revenue side of the provincial budgets. Ontario's public revenues are 16.6 per cent of provincial GDP. This is the second lowest of all the provinces, with Alberta the lowest at 12.0 per cent. Quebec is at 18.9 per cent and British Columbia is at 19.1 per cent. The highest is Prince Edward Island, at 27.7 per cent.
What conclusions can we draw from these data? First, it is probably not very sensible to compare Ontario's public finances with those of Alberta, where enormous resource royalties permit that province to have very low income taxes and no provincial sales tax. It makes more sense to compare Ontario to the other provinces, especially the larger ones like Quebec and British Columbia.
Second, by these standards at least, Ontario does not appear to be a profligate spender. This doesn't mean that Premier Wynne should ignore the spending side of the ledger and deny the existence of expensive and ineffective government programs. These programs certainly exist, and she should find them and scale them down, if not eliminate them entirely. What is suggested by Ontario's relatively low spending is that the scope for large-scale spending cuts is probably far less than claimed by the shrillest fiscal conservatives.
The third conclusion follows straight from the second. If Ontario has a large budget deficit that needs to be reduced but doesn't have an obvious spending problem, then we must conclude that Ontario has a revenue problem. In other words, the lion's share of Ontario's budget deficit needs to be eliminated by increasing tax revenues.
Ontario's tax revenues can be increased in two general ways. The first is through a faster-growing economy. Higher growth would obviously be nice, but this isn't something Premier Wynne can simply enact through policy. The second, the policy approach that she will need to take, is to raise selected tax rates. There are many choices here, all pretty unpopular. Rates could be raised on corporate income taxes, personal income taxes, the Harmonized Sales Tax (HST), or various excise taxes or user fees.
Kathleen Wynne has some tough decisions to make in the months ahead as she prepares for the 2015 budget, one that will set the path for Ontario's fiscal health for many years to come. In my next column I'll outline some of the pros and cons of raising different taxes, and suggest a way that she might be able to have her fiscal cake, and eat it too.
Christopher Ragan is an associate professor of economics at McGill University and a Research Fellow at the C.D. Howe Institute.
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Curbing The Coronavirus – While Targeting China
By Dr Chandra Muzaffar We are inundated with an avalanche of information on the novel coronavirus infection. Within this avalanche, there is a lot of "news" that is clearly false. Those responsible for such news can be classified into two categories at least. The first comprises mischief-makers who derive some… »
Which is the way to go forwards with AI?
At the present moment, AI researchers are studying new form and architecture to develop the future AI. Today the main approaches and form are symbolic (based on representations of problems, logic and search) Bayesian networks (probabilistic model) and deep learning. Most people are familiar with a deep learning application that… »
If you think the millennium bug was a hoax, here comes a history lesson
Nir Oren, University of Aberdeen for The Conversation It's not hard to find echoes of the late 1990s in the zeitgeist. Now as then, impeachment is on many peoples' minds, and films such as The Matrix and The Sixth Sense continue to influence culture. Another… »
Debate. Yoshua Bengio and Gary Marcus on the best way forward for AI
Both Gary Marcus and Yoshua Bengio agree that the field of AI might benefit from an articulation of their agreements and disagreements. The debate will be moderated by Vincent Boucher. Yoshua Bengio, Full Professor, Deep Learning Pioneer and A.M. Turing Award — "the Nobel Prize of Computing" Yoshua Bengio… »
An appeal to parents of the Climate Summit
Our Kids' Climate and Parents For Future coordinated 222 climate parent groups in 27 countries and together signed a passionate appeal for delegates to the COP25 conference in Madrid to reflect on love for their own children and act to protect their health and future in the world. "Our sons… »
Dangers and questions of the Zuckerberg era
This year the Worldwide Web is thirty years old. For the first time since 1435, a citizen from Brazil could exchange their views and information with another in Finland. The Internet, the communications infrastructure for the Web is a little older. It was developed from the ARPANET, a US Defense… »
UN report calls for "radical transformations" to avert global climate catastrophe
By Bryan Dyne The United Nations Environment Program issued its tenth Emissions Gap Report yesterday, which highlighted the stark failure of the 2015 Paris Agreement to curb global greenhouse gas emissions and halt global warming. Even if countries hold themselves to their emissions pledges from four years ago, the report warns… »
Climate Change Is Breaking Open America's Nuclear Tombs in Marshall Islands and Johnston Island
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Climate crisis: 11,000 scientists foresee untold human suffering
by Countercurrents Collective Governments are failing to address the climate crisis, says a new study, which is based on 40 years of data on a range of measures. Another team said: Paris carbon-cutting pledges are "too little, too late". The alarming assessments came a day after U.S. President Donald Trump… »
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Baal Hill House, Wolsingham (Wolsingham)
Wolsingham, Baal Hill Plan © Ryder, P 2006
Wolsingham, Baal Hill House © Ryder, P 2006
Wolsingham, Baal Hill House © Ryder, P 2006
Wolsingham, Baal Hill House © Ryder, P 2006
Wolsingham, Baal Hill House © Ryder, P 2006
Baal or Bale Hill House situated one mile northeast of Wolsingham. It has exceptionally thick walls. The lower floor is occupied by a stone-roofed barrel vault, now divided across the middle. It has its entrance at the west end, which is a pointed arched doorway. It is said to have been the residence of the Bishop's bailiff, and there is a 1558 reference in the rolls of the Bishop's chancellor for a payment of £18 16s for the repair of 'the Lodge within the park of Wolsingham, otherwisae called Baylehilhouse'. This is where the name may originate from. The term 'bail hill' could also of course relate to an open-air lead-smelting furnace.
There is no appearance of a moat, but the position in the landscape is strong.
There is a reference to the repair of the "lodge", perhaps this house, in 1558.
It is similar in form to a typical borders bastle but of an earlier date and finer architectural detail.
|Reference number:
|Historical period:
|Tudor (1485 to 1603)
Elizabethan (1558 to 1603)
|Legal status:
|Listed Building
National Heritage List for England Entry Number: 1232905
See also:
Source of Reference
Local History of Wolsingham
Disclaimer -
Please note that this information has been compiled from a number of different sources. Durham County Council and Northumberland County Council can accept no responsibility for any inaccuracy contained therein. If you wish to use/copy any of the images, please ensure that you read the Copyright information provided.


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How to Give a Lap Dance (with Pictures) - wikiHow
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- Earth Science
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Article By:
Christie-Blick, Nicholas Lamont-Doherty Earth Observatory, Columbia University, Palisades, New York.
Last reviewed:November 2019
- Related Primary Literature
- Additional Reading
A fundamental geological unit used in the description and interpretation of layered sediments, sedimentary rocks, and extrusive igneous rocks. A formation is defined on the basis of lithic characteristics and position within a stratigraphic succession. It is usually tabular or sheetlike, and is mappable at the Earth's surface or traceable in the subsurface (for example, between boreholes or in mines). Examples are readily recognized in the walls of the Grand Canyon of northern Arizona (see illustration). Each formation is referred to a section or locality where it is well developed (a type section), and assigned an appropriate geographic name combined with the word formation or a descriptive lithic term such as limestone, sandstone, or shale (for example, Temple Butte Formation, Hermit Shale). This usage of "formation" by geologists differs from its informal lay usage for stalactites, stalagmites, and other mineral buildups in caves. See also: Stratigraphy
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Bearberry has a long medicinal history, claimed as a diuretic, antiseptic and antibacterial. As traditional herbal medicinal preparation it is used for the treatment of symptoms of mild recurrent lower urinary tract infections such as burning sensation during urination and/or frequent urination in women.
Bearberry extract has recognized effects in helping against disturbances of the urinary tract, like infections or inflammations.
Manufactured under cGMP and NSF-GMP.
Standardized on:
Arbutin (hydroquinone derivatives calculated as anhydrous arbutin)
Type of extract: Powder
Grades: Food (40054) Pharma (2799)
Dosage: 1,000-2,800 mg (40054)
Female adults and elderly: single dose corresponding to 100-210 mg of
hydroquinone derivatives calculated as anhydrous arbutin, 2 to 4 times daily (2799)
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Innovation-Driven Dis-Inflation Distorts Perceptions of the Economy
On the central economic questions of inflation, productivity, and income growth, our perceptions are largely dependent on our ability to measure them. Lots of smart people do great work collecting and analyzing data on prices and wages. However, the world seems to be changing faster than our ability to accurately measure it.
The U.S. government frequently adjusts prices of goods to account for changes in quality. However, these so-called "hedonic adjustments" are very difficult to estimate and are only done in a handful of areas. So, while these adjustments to statistics have had a small aggregate impact on reported results, real-world experience suggests that there have been massive improvements in quality and value via innovation that isn't reflected in the metrics
Consider some new research by Austan Goolsbee and Peter Klenow, which bolsters the idea that the economic data don't fully capture the benefits of the digital economy. Based on new data from Adobe Analytics for millions of products, Goolsbee and Klenow show that e-commerce significantly lowers prices.
They estimate that online inflation was about 1 percentage point lower than in the CPI for the same categories from 2014-to-2017. In addition, the rising variety of products sold online implies roughly 2 percentage points lower inflation than in a matching CPI-style model index.
Writing in The Wall Street Journal, tech investor Andy Kessler is even more critical of our measuring abilities. In fact, he thinks the government's price and wage estimates are close to worthless. Kessler acknowledges efforts to account for technological and quality improvements through "hedonic adjustments" but thinks they don't come close to capturing true advances. He suggests the following thought experiment:
"Think about your car's automatic emergency braking, sometimes known as pre-crash or collision avoidance. It has been an increasingly popular option in recent years. By 2022, it will be standard on most cars. [It consists of] some silicon sensors and a few pieces of code — today it costs maybe $50 to produce. But what's it worth?"
"Let's do a little hedonic decomposing of our own. Before these sensors, you would have had to hire a person to ride shotgun and constantly watch for potential collisions and slam on the brakes for you... To continue reading, become a paid subscriber for full access.
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James Stirling invented forms that broke out of Modernism's straitjacket, leaving a legacy that touches the core of architecture, writes Alan Berman
Tasked with assessing the legacy of the relationship between James Stirling the architect and James Stirling the man, it's fortunate that so much has been said of him by so many. By any measure his work was hugely influential. It was as complex and as unpredictable as the personality of this enigmatic man. What is the legacy of the work, and how was it related to the man who was lionised in his time? Were his few buildings isolated, unique creations of an exceptional individualistic talent (honed initially with James Gowan), which have since been stranded by the tide of history, or has he had a lasting influence? With the clear view afforded by time it seems that he left a legacy both immensely for good and in some respects for bad – a contradiction inherent in a larger-than-life figure who was sometimes an unreasonable man.
His architecture is the product of a complex, contrary and formidable man
After some 40 years in the wilderness, Stirling's achievements are being reevaluated. The books, exhibitions and seminars bear testimony to his fascinatingly complex architecture, and many architects attest to his significant and lasting influence. Richard MacCormac said: 'His DNA is somewhere in all architectural practice … he created a new kind of materiality and a new kind of sculptural space which belonged to the realm of art.' MacCormac described his buildings as 'harsh and bloody-minded, wonderfully spirited, and difficult for our coddled times.' This architecture is groundbreaking but rooted in history, new but old, bold but carefully crafted – the product of a complex, contrary and formidable man. Ask some of his clients and they will say his buildings are those of an unreasonable man.
Also hanging on Stirling's neck is a reputation for bad boy behaviour; the deliberate flouting of social niceties. The details are irrelevant but Stirling's character was described by his friend and teacher Colin Rowe as 'brash, gentle, generous, modest, immoderate, candid', to which his biographer Mark Girouard added 'subtle, prickly, abrupt, outrageous, naïf and childish'. But Stirling has also been described as extraordinarily generous, kind and humorous, and he was undoubtedly loved as well as revered by many worldwide. His friend Colin St John Wilson said in a wonderful memorial speech: 'Did he really behave as badly as was rumoured? Yes, of course he did. His character contained almost violent contradictions and these were reflected in his architecture … He scorn[ed] playing safe and [had a] stubborn assertiveness to press a line of thought far beyond the limits of normal pursuit … Criticism wounded his pride but never made the slightest impression on his assessment of his own work.'
Stirling had an influence as great as Hawksmoor and Lutyens
Stirling strenuously promoted the art of architecture in his writing and his work, and had an influence perhaps as great as Hawksmoor and Lutyens. At the same time others say he has done the profession harm.
First the good: his legacy runs much deeper than the widespread imitations: the crystalline glass forms, use of red engineering bricks and vitrified tiles to wrap surfaces, the brightly coloured ship-like steel handrails, and the fluorescent socks. His legacy touches the core of architecture: the rooting of formal invention and expression in a building's programme, the cubist-like elision of different forms and geometries, his distillation and expression of functional elements into exciting and dynamic compositions and – for me perhaps the most important – his ability to arrange 3D forms in breathtakingly dynamic arrangements held together by a simple and comprehensible armature of circulation. He elevated the Modernists' creed of 'form follows function' (often untruthfully used) into the celebration and formal expression of a building's function. He broke out of the straitjacket of a tired European Modernism that controlled post-war architects.
While having a deep understanding of architectural history, he valued every period but adopted no single credo. Instead his inventions and bravura revealed how architects can be free to adopt many approaches, whether formal Classicism, Gothic picturesque eclecticism or the celebration of construction's nuts and bolts, which so influenced High-Tech designers such as Rogers and Foster, both of whom acknowledge his influence. He showed that architects could enjoy the play of making things, fiercely promoting freedom from stylistic and formal constraints.
This freedom is an aspect of his legacy that some reject, claiming the determination that the art of architecture comes above everything helped legitimise the role of the architect as a free spirit whose artistic aspiration counts above all else – an arrogance exemplified by Frank Lloyd Wright's reputed comment to a client that if he didn't want the roof to leak on him he should move his chair. The failure of many architects to meet clients' practical expectations is reputed to be part of the negative side of Stirling's legacy; a belief that the public should adjust rather than the architect or the architecture – an issue about architects' duties and responsibilities that is very current.
Another accusation against Stirling is that he conceived buildings as isolated objects with little contextual awareness. While he championed English vernacular traditions, he was interested more in their form than their context, and his hugely influential red buildings can indeed be criticised for appearing to land, like alien objects, on their urban sites with scant reference to their surroundings. But this approach was entirely overturned by his designs for the Staatsgalerie Stuttgart and other German projects that were deeply rooted in historic city fabric.
I do not claim it was Stirling's fault that swathes of the profession are today obsessed with their own agendas and design stand-alone 'look at me' buildings, but it certainly can be considered part of the legacy of an architect who danced so prominently to his own tune. It was said at his memorial that Stirling showed that 'the artist walks where the spirit blows him. He cannot be told his direction' yet 'leads the rest of us into fresh pastures, and he teaches us to love and enjoy what we often begin by rejecting.'
Stirling was evidently an extraordinary, complex and formidable man. In his determination to persuade people he was right, to push materials to their limit and contractors beyond their capability, in his unashamed use of historical precedent, his inventive creativity and refusal to accept the banal, and in his determination to do things his own way, he adhered to no rules and abided by no conventions, either architecturally and socially. He seems to have been an unreasonable man. But while reasonable men change themselves to suit the world, unreasonable men change the world. So thank God for unreasonable men.
Alan Berman remains consultant to Berman Guedes Stretton Architects and also works as Studio Berman. He edited Jim Stirling and the Red Trilogy: Three Radical Buildings and this year's Stirling and Wilford American Buildings.
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This week, MobiHealthNews wrote about Misfit Shine raising funds, FDA clearance for Sense4Baby and eMotion ECG, and some changes to Medicare and Medicaid telemedicine coverage. But some other big names have been writing about digital and mobile health this week too, whether its weighing in on big stories like 23andMe's face-off with the FDA or exploring how doctors are using apps as clinical reference tools. Here's some stories we're keeping an eye on:
The FDA vs Personal Genetic Testing -- The New Yorker
Should the FDA stop you from scaring yourself with 23andMe's DNA test? -- The Washington Post
A lot of ink has been spilled since the FDA shamed Silicon Valley darling 23andMe in a public letter and 23andMe responded by halting sales of its personal genetic tests. These two pieces look at the events in a larger context, asking the question of what's really at stake in this conflict between 23andMe.
FDA's problem with 23andMe is not the genetic test itself, but 23andMe's interpretation of it -- based on both scientific literature and 23andMe's own database. The Washington Post's Ezra Klein points out that the big data nature of 23andMe might make it impractical for it to get all possible interpretations cleared. The New Yorker's David Dobbs says the FDA needs to find the right level of regulation for these sorts of services, where the medical risk is not in the test itself, but in the actions people might take as a result of it.
"How do we provide the necessary counsel to people opening Pandora's box without effectively locking it?" he writes. "The FDA has a point: genetic-risk information needs to be reasonably solid, and its recipients need to be properly served; there's a place for selective paternalism in genetic testing. Yet the agency seems like a poor candidate to strike this balance. The hope is that it will demand documentation confirming 23andMe's method for the most laden results, and that it will require a better filter—one that's thinner than a doctor's visit but thicker than a click."
Sex as Exercise -- The New York Times
Gretchen Reynolds points out that researchers have been trying to pin down the physiological effects of sex since the 1950s. But, interestingly, it's an area where mobile health really shines. Unobtrusive, passive monitoring allows researchers to collect data about sex pretty much as it's experienced in every day life. The most recent research into the topic, conducted at the University of Quebec, used BodyMedia SenseWear armbands to find out how many calories couples burned during sex.
The result? For the 21 heterosexual couples in the study, the men burned about four calories per minute while the women burned about three. The same participants burned 9 and 7 calories per minute, respectively, when jogging. It's interesting to see the BodyMedia device being used for this research, as TechCrunch's Greg Feinstein used that device as an example earlier this year in a piece about how activity trackers could expose infidelity.
ZocDoc's 2013 US Health Checkup: The Results Are In! -- ZocDoc Blog
Mobile doctor's appointment booking company ZocDoc published its latest aggregated data from customers to mark the end of the year. ZocDoc shared a lot of interesting localized data: Patients in Detroit make the most appointments via mobile and the most cosmetic appointments, whereas patients in Northern New Jersey give their physicians the highest ratings, but those doctors are most likely to be dietitians and nutritionists.
ZocDoc also broke down the data into men and women, finding that women left more comments about their doctors, but men left more ratings. The most popular appointment time for men was 10 am on a Friday, whereas women were most likely to choose 2 pm on a Monday. Other data might be more useful for ZocDoc customers. For instance, Tuesday is both the most popular day for scheduling doctors' appointments and the day on which last minute openings are most likely to appear and January is, perhaps not unexpectedly, the most popular time of year for doctors' appointments.
Digital doctors: how mobile apps are changing healthcare -- The Telegraph
Meanwhile, across the pond, the Telegraph's Sophie Curtis wrote about how doctors are increasingly turning away from physical health libraries to subscription-based apps like Wolters Kluwer's UpToDate. Curtis talks about how patients respond to doctors using iPads in the office -- typically positively, especially when the doctor explains to the patient exactly what he or she is using the app for. Doctors even find the apps more accurate than old paper reference materials, in matters of drug interactions, for instance.
The article wraps up by mentioning some other cutting edge innovations that make reference apps look "relatively low-tech," including remote vitals monitoring with wearable sensors and the use of Google Glass in surgery.


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The St. Jude Rides Brat Supper will be on Saturday, June 8 at 6:30pm, after the Upward Call service. The menu will include homemade brats (regular, cheese, jalapeno cheese), salad, chips, fruit, a root beer float or ice cream sundae, and a beverage. They'll be accepting free-will donations. All donations go to the St. Jude Children's Research Hospital.
ST. JUDE RIDES BRAT SUPPER – June 8
June 3, 2019 By


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From Isolée in Madrid, Spain
Bracelet of knots with leather cord and head count Darth Vader from Laf. Zamac bathed in silver of 15 microns.
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Item sold on 2017-08-20 - Shipped on 2017-08-20
Shipper: STORE PICK UP
Item# 26447
Multi-item shipping discount available on two or more pieces. Add to cart to see rates.
A traditional Georgian design breakfront china cabinet or bookcase has a pull out desk and doors with individual convex panes of glass, and was expertly crafted in England about 50 years ago.
The renewed finish is in excellent condition on mahogany with inlaid banding and flame grain panels. Brasses are original, the middle door lock does not work, the others do. The upper section has adjustable shelves with grooves to display plates, there are shadows from where they have been positioned over the years.
Measurements are 76" wide, 14" deep and 85" tall, the top is removable for easier delivery.
Please view 30 photos at full screen size for best detail. Related items in photos are sold separately.
We are happy to request independent shipping quotes, please contact us with your zip code.
Copyright ©1998-2020 Harp Gallery Antique Furniture.
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This was the most fun race of the year so far. Twenty miles of snow in Maplewood, NJ. This is my kind of run.
Posted in Uncategorized, tagged Adventure Artist, Febapple, Hilary Lorenz, NJ Trail Series on March 5, 2014| Leave a Comment »
This was the most fun race of the year so far. Twenty miles of snow in Maplewood, NJ. This is my kind of run.
Posted in Uncategorized, tagged Boulder, Colleen de Rueck, Hilary Lorenz, Jenny Simpson, running, USATF, X-C on February 9, 2014| Leave a Comment »
Each year when I see the cross country championship listed I want to run, but I don't sign up. Each year I also think that I want to train specifically for xc since it is my favorite race. This year I finally signed up, but I did not train specifically for the race. In fact with all the snow and cold in NYC, my training is not great.
My friend Mardi moved to Boulder in October from NYC and since I cannot make any trip unless I have multiple reasons to go, this was perfect. I also fantasize a lot about living in Boulder, running out my back door into the mountains with my dogs, chilling out all day in flannel drinking coffee and making prints in my storefront studio. Now I get to see what Boulder, the fittest city in the country really feels like.
The championships are run in several heats, women separate from men, masters, juniors and seniors all separate. Of the masters AG mine is the largest, the 45-49 year olds. I almost chickened out when I looked up the other's 5k times, they range from 17:00 to 20:00 and the higher end times are at altitude. For longer races most run around a 39:00-42:00 10k. my PB is 45:00. The exception to that would be Colleen de Rueck who at 49 ran a 2:39 marathon, 1:23 half and 38:00 10k last year. She is still one of the fastest women around. With the $35,000 in prize money, the best will be coming out. Jenn Simpson is running, I can't wait to watch her in the senior heat.
My plan for the race; Get to bed early, eat a good breakfast, run as fast as I possibly can and be thankful that I get to participate in such a rewarding sport. Okay, I will still be self critical but I am aware that I am self critical and I am also aware at how lucky I am to be able to run my ass off around the country.
Posted in marathon training, tagged boston marathon, boston marathon bombing, Danny Boy Bent, Fund Raising, Hilary Lorenz, Kate Treleaven, One Run for Boston, running, The One Fund on January 17, 2014| Leave a Comment »
I have a 70 pound dogs stretching himself over my lap, kicking at the keyboard. I think he knows this is our last night of house sitting and the end to his morning runs in the woods and my afternoon runs along the river. Back to the city and back to the parks and back to 24 hour convenience. As a city dweller we are huge consumers of convenience; coffee, bagels, pizza, beer, not to mention all those dinner deliveries. So what if you gave up just two mocha lattes and two beers this month? What does that have to do with my running blog. Well, a lot.
I am raising money and I am asking you to donate money. No, it is not to keep me in running shoes, it is for the The One Fund – Boston, though contributions made to One Run Boston, a 4,000 person running relay from L.A. to Boston.
First, what is The One Fund? Massachusetts Governor Deval Patrick and Boston Mayor Menino formed The One Fund Boston on April 16, 2013, the purpose of which is to raise money to help those families most affected by the tragic events that unfolded during the Boston Marathon bombing.
Second, What is The One Run for Boston? The One Run for Boston is first ever non-stop relay to run across America from Los Angeles to Boston. Organized by three Brits, ORFB became a symbol of hope and positivity that inspired a powerful grassroots movement that continues to unite the running community. Last year, it's first year, I helped to organize several runners blaze through mile after mile in the high desert of New Mexico.
This year ORFB in it's second year, I am running two stages of the event, both in New York City. I am so proud to be part of such am amazing team of runners. And guess what? We are going to raise $1,000,000 by April 13, 2014, the day the baton arrives in Boston. Will you help? No amount is too small and skipping those two lattes and two beers, is, oh, about $20, and it is so easy to donate, just click here and it will go to my One Run fund raising page. Then just one month later I will be running the 118th Boston Marathon!
Want to learn more about One Run Boston, meet Danny Boy Bent, the charming and extraordinary hard working guy, along with Kate Treleaven, who makes everyone feel like the most important person in the world. It is Kate and Danny driving this incredible effort to help those directly affected in the 2013 Boston Bombing, will you be a part of that help?
And that awesome picture of me at the top was shot by Da Ping Lou. Looking for a great photographer, contact Da!
Thank you friends, thank you for helping those whose lives were so profoundly changed by the Boston Marathon bombing.
Posted in Art, running, Trail Running, tagged Bronx River Pathway, Brooklyn Boulders, CRUX, Gallery at Pioneer Bluffs, Hilary Lorenz, Joe Garland, Julie Thelkeld on January 5, 2014| 2 Comments »
If only I had a photo of the beautiful trail I have been running, maybe I can get one this week. I spend the last week at Julie's, Races Like a Girl, who lives in excellent proximity to some nice open trails. My go to this week has been the Bronx River Pathway in Westchester just north of the city. The Pathway consists of three paved segments: a one-mile loop in Mount Vernon; a 3.6-mile section from Bronxville to Scarsdale and a 5-mile section extending from Green Acres Avenue in Hartsdale to Kensico Dam Plaza in Valhalla. I have run most of it in both directions, but after a stellar snowstorm on Friday, I got to break trail by running in snowshoes. I have never run in snowshoes but found it delightful, slow but really fun. I had no shortage of cardiovascular strength but hip/quad strength or lack there of was a bit of a challenge.
My second event of the week was taking a belay class at Brooklyn Boulders. I thought about learning to climb for some time, in a more official way than being send to the top of a mountain and having to boulder to the top with only the fear of dying keeping me clinging to the rock face. I thought a solid set of skills was far more wise. I needed to be belay certified before I could enroll in a training program class offered by CRUX an LGBTQ Climbing group, at Brooklyn Boulder. I wanted to climb with CRUX for some time and figured I might as well take it full on, I had the option of coming to a newbie night to try it out, but instead I bought a belay class, a month of climbing, the training class and years's membership. If I am going to do something, I do it. After the 2 hour belay class I stayed for 3 more hours of climbing. CRUX also gave a bouldering lesson, but by that point my brain was so fried from anxiety, adrenaline, and exertion I couldn't do much.
It was Friday that I snowshoe ran then climbed. I thought by the end of the night I would need to be put into a medically induced comma from the extensive pain of two totally new sports, but turns out I am fine, in fact I feel great.
Tonight I checked out the running routes listed on Joe Garland's RunWestchester, I am thinking to run the New Rochelle Loop from Bronxville tomorrow. If I am reading it correctly that is the hilliest of the routes, something I prefer in my runs, though the run to Long Island Sounds looks great, and easy to navigate. I could also do that Tuesday and Monday hop on over to Van Cortlandt Park for a 5k or so snowshoe.
I don't know what I will do when I have to go back to my job. There is just no time for working, because in between all my sports I am working on several new linoleum blocks. The one thing I look forward to going to work for is printing these new babies. If they turn out well, they will be in my Kansas exhibition at the Gallery at Pioneer Bluffs.
Posted in Uncategorized, tagged Bronx River Pathway, Hilary Lorenz on December 31, 2013| Leave a Comment »
It is the last day of 2013. My dogs are asleep and I am lounging on the sofa after a nice little run along the Bronx River. I am house sitting for a friend in Yonkers, 21 miles north of my apartment. While 21 miles is not much distance, about a 3 hour run, it is like night and day. My dogs are getting 1-2 day wild runs in Bronxville at Scout Field, and i am running along the Bronx River Pathway, which is a great path along the river with ample space to run in the dirt along the side. I am also very close to trails, so the next 17 days here I will be hitting the trails and relaxing in this great house.
Tonight, I have no grand New Year Eve plans beyond working on my linoleum prints. I am almost done with a 24″ x 30″ block. It is my plan to get 6 done while here so that I can go right into printing when the new semester starts.
So Happy New Year to you and I wish you lots of great adventures in the New Year!
Posted in Uncategorized, tagged Big Cottonwood, boston marathon, Hilary Lorenz, JFK50, Pioneer Bluffs, Wave Hill. on December 23, 2013| Leave a Comment »
Christmas is just two days away and it is hard to believe the warm weather in New York City. This weekend on solstice I had a great run from my home across the Manhattan Bridge through Brooklyn and back over the Williamsburg Bridge to Manhattan. It got so warm I had to take off my shirt. I had to admit it does feel pretty good to be running shirtless in December, but I do miss the snow.
I am planning my 2014 running calendar side by side with the exhibition schedule. I decided to head out to Boulder to see my friend Mardi and run the USATF Cross Country Championships in February. In March I go to California to see my friends Audra and Loren and run the 50k Canyon Meadow Trail Run with Coastal Trail Runs. It is just outside of San Fran in the Redwood Regional Park. April I have the Boston Marathon, then nothing until Sept. I will run the 5th Avenue Mile and then go back to Utah for the Big Cottonwood and repeat the JFK50 in November. That should pretty much do it, but I am sure I will do a few small races in between those. I would really like to run more cross country.
I have two solo exhibitions in October, one at Wave Hill in New York which I am preparing for now and one in Kansas at the Gallery at Pioneer Bluffs, Matfield Green. I will most likely head to New Mexico in May sublet my Lower East Side Apartment. Do a load of artwork and climbing in CO, then head to Kansas and work my way up to NYC for two months. If all works as I have planned I will be on sabbatical from June 2014 until August 2015. In 2015 I am going to Australia for a bit, and hopefully have an exhibition and run the Overland Track Trail Race. I am about to send out a few applications for exhibitions around the US and I am pretty excited about that.
Over the last few years at work I have been taking courses in the graduate program of Exercise Physiology and realized I just about finished my M.S. degree, so next semester I will take my remaining courses and complete it. I also just completed my NASM-CES class and will take my certification this week along with my NSCA-CSCS certification and next semester my NASM-PES certification. I will be a super certified M.S. Exercise Physiologist with stength/conditioning and nutrition concentrations. That is pretty exciting, so who knows if I get tired of teaching, actually tired of all the administration paperwork is more accurate, I am explore new options.
Wednesday I begin house sitting for a friend and I am very excited about it. It gives me much close access to trails, plus a lot more room to move around in. She has a real house. The dogs are going to love and so am I. I will have three weeks to focus on craving blocks for new artwork. It is going to be a great time.
Posted in Uncategorized, tagged Dashing Whippets Racing Team, Front runners, Hilary Lorenz, JFK50, NYC, Trail running on November 22, 2013| 1 Comment »
After months of training the weekend finally arrived that I will run my first 50 mile race on Saturday November 23rd. I had three great months of running in New Mexico with the Santa Fe Striders over the summer, nice trails, great mountains, heat and altitude all rolled into one. I have been in NYC for the past three months, putting in plenty of 20 miles runs, a few 25's and a 30, tonight I just had a handful of 400m intervals, but almost all on pavement. The picture above is from the Blue Line Run done a couple weeks before the NYC marathon and along the same course.
I signed up for the the JFK50 back in April through the urging of my friends Zander and Richard, at least that is how I remembered it, and together we will run it. Zander has run loads of 50s and both Zander and Richard have run over 100 marathons each! Despite their vastly superior experience I think we will be a good match physiologically to run this whole thing together.
I called on many ultra runner experienced friends, Joe, Michelle, Gabrielle, Hideki, Tim and in the final 8 weeks Coach Owen Anderson. I had used Coach Anderson's 30 days to a marathon finish plan for both a marathon and a half and PR'd both like crazy so I thought he could be me to the starting line fit and quick footed. Joe, Michelle, Gabrielle, Hideki and Tim provided me with a huge amount of information on eating and their GPS data, this was really crucial. I am not afraid to cover 50 miles, my only concern is making myself eat which is a constant problem. My pack is filled with dates, figs, bars and a couple emergency gels. But the best weapon I have in my back of tricks is my new beard hat!
This awesome baby was hand crochet by my student Ruth. Yes it is warm, but it also makes me feel all fuzzy and happy inside and that happiness is what is going to carry me across the finish line with a smile!
Top 10 men last year came in between 5:34 and 6:12 and top 10 women 6:12 to 7:32. Many of these are professional sponsored athletes. People have up to 12 hours to complete the race which begins on the
Appalachian Trail and runs for 14 miles, then a gravel/dirt tow path for just over 26 and finally a road. The trail is technical and rocky and of course be slower, but I think they is a good way to start. I want to finish until 10 hours but honestly I have no clue what to expect, I just ran a 1:34 half marathon on September at altitude, but it was also a lot of downhill and on road. So here is to new adventures. Wish me luck!
Posted in Uncategorized, tagged Gold Hill, hiking, Hilary Lorenz, New Mexico, Plaza Blanca, Trail running on July 21, 2013| Leave a Comment »
My hike for this week was in Taos. I met my ABQ friend Tom in Espanola at 7:00am for the drive up to the Ski Basin. We began at the Gavilan trail #60, it is about 1.5 miles before the ski basin, it is short, only 2.43 miles, but you gain 2,000 ft in those 2 miles from 8,881 feet of elevation to 11,205 feet of elevation. From there we went to Columbine Trail over to Gold Hill, wandered around on top the mountains before coming back down over the Long Trail. My last hike with Tom was a fast 20 milers, this one I am not sure how long it was, but we walked for 8 solid hours which equals about 16 to 17 miles.
After coming back to Abiquiu we ate at the famous El Farolitos in El Rito. I ran into four other friends and we decided to take a night hike in Plaza Blanca, the Badlands of New Mexico. Walking around Plaza Blanca with only the moonlight was really cool. We took no lights and wandered around until about 11:00pm.
The next day I went to Santa Fe to meet up with the running group. I ran on my own Saturday morning extra early because I was helping time a race in town. It was pretty awesome, 217 people showed up, it was free with lots of great prizes. It made me want to race. I met my friend Joan who is in from NYC and we spend the days at galleries.
This morning the gang was running up Santa Fe Baldy, (12,622 ft) a 14 mile out and back run beginning at the Ski Basin. I hiked this last weekend. When I woke up Sunday morning, I felt kind of sad for no particular reason. But perhaps because I only have 26 days left, or because I hardly saw my dogs yesterday or maybe because I really just wanted to do laundry, I did not go. I took the dogs to the park at 6am until 7:30 met a really nice woman there and made a plans for her to bring her dog up to Abiquiu Lake, so it was a nice morning.
Now I feel sad that I missed the run, I just want to do everything. I love being outside and while I miss NYC, I will miss the mountains even more.
Posted in Uncategorized, tagged Blood Latate, Hilary Lorenz, HSS, R2R2R, runner, training, Vo2Max on April 24, 2013| Leave a Comment »
Today I went to the Hospital for Special Surgery's performance Lab and met Exercise Physiologist/RN Polly De Mille. I had pressing questions about training and I want to try out a theory of metabolic efficiency as written about by Bob Seebohar. You can look him up if you are interested.
My first question. How can I spend 14 weeks running just 4 days a week, low mileage, one hill workout, one theshold, a mid-length run (14-16) and run "X" at the Brooklyn Marathon, then the next year run, under the guidance of a coach, run 7 days a week, at least one 18 miler and one 15 per week-fast, two track workouts, two general workouts, a basic total kick ass almost kill me plan, and run the exact same race down to the second? Does that mean that is it for me, I will not get faster?
Question two: Why is it that I am running 6 days a week, have good track workouts, excellent strength workouts, okay mid length runs 12 miles or so and so unfit. Really I feel unfit.
I will give the brief version of my testing today and the longer version when I get the full results. I was going in for first metabolic testing to find at what paces I am most efficient at fat burning rather than carbohydrate burning, because if I can make myself more efficient I will be able to run faster long. This is a submax test of slow incremental speed changes and longish running time. Then I would try to take it to my max if possible all the while getting my blood lactate measured. Also what I did not know was they were counting my cadence so I will get a report of any "stride efficiency leaks."
After a 4 hour fast and with massive headgear in place and a big rubber tube attached to my mouth I started the warm-up, walking for 10 minutes while gathering data. After the 10:00 warm up, the Woodward Treadmills set at 1% include when from paces, 9:52, 9:17, 8:45, 8:18, 7:53, 7:30, 7:10, 6:51. At about 7:30 my right quad started aching, and sweat started forming. At 7:10 I could not believe how awful this felt telling myself the whole time, "this is shower than your 5k pace" then two and a half minutes into the 6:51 I put up my finger to stop, that was enough of this madness. But Polly was telling me to push, push, push, one more minute, keep going. There was a second I thought I would puke into the giant rubber mouth gag. When I decided I wanted to stop, suddenly the headgear felt terrible and I wanted it out. I made it to the end of the stage, my blood lactate at 10.3, overcooked basically. It seems sad to have to stop at this slow of a pace. I thought I would make it to 6:00 since they were only 4 minutes long, but I wanted out of there. Here is the most basic I what I learned.
My blood lactate started rising more quickly around 8:18 pace, if I remember correctly, so that needs to raise. But why would it not clear better and why did it raise here? This is the ultimate find. I need to make more mitochondria and aerobic enzymes. With more mitochondria and aerobic enzymes I will burn fat more efficiently, I will be able to run faster longer and that mitochondria will gobble up and use the lactate rather than send it haywire all over. More simply? In training I need to run slower, longer, oh and cut out grains and high carbohydrate foods. According to my current Vo2Max, I should be able to run a 3:17 marathon, a 1:34 half. My best marathon is 3:43, best half 1:43, that is a big difference. But it also goes to show I am not aerobically fit as the marathon is almost 100% aerobic.
This is very exciting news and my optimism is quite high. There is one more reason I wanted these number, to train for running a 50 miler race in October and in July the Grand Canyon R2R2R!
So what this said as I understand it at the moment is that if I work primarily on my aerobic endurance and efficiency, I have room to get way better, which is way cool.
The HSS performance lab will be sending my mult-page report at the end of the week. I will let you know more about it.
Posted in Uncategorized, tagged artists, Hilary Lorenz, New Mexico, printmaking, Stonetrigger press on March 14, 2013| Leave a Comment »
STONETRIGGER PRESS with Hilary Lorenz
Work Exchange Summer Printing Residency
You want a vacation, you want to make prints but have limited funds. Maybe you want to make art in a beautiful place and help develop a new printshop and residency program. Whatever your reasons, here is the deal:
I built a gorgeous 26′ x 25′ adode and stone printmaking studio in Abiquiu, New Mexico, Georgia O'Keefe country and I need help. The tables are built, the two Charles Brand etching presses are in place, but the finishing touches such as an aquatint box, an organizational system, plus fencing, and landscaping on the 2 acres need to happen. I am offering a work exchange, free shared housing and full use of the studio for your help. An average workday is four hours, the rest is yours to make art, run, hike, swim, bike, explore, you name it. Location is very rural, 50 miles NW from Santa Fe. Wi-Fi, phone, water and electric in house. Studio is passive solar, no water yet. I invite all motivated, curious, handwork printmakers who also have great ideas to come. Length of time flexible, 3 days to 3 weeks, number of people flexible, dogs flexible. June through August could be extended. Curious? Email for more info: firstname.lastname@example.com


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President Paul Kagame on Monday presided over the inauguration of the Kigali Logistics Platform, a state-of-the-art facility that is expected to give a significant boost to international trade.
The platform which is operated by the United Arab Emirates logistics firm, DP World, is a dry port that is located in Masaka, a Kigali suburb and it is expected to ease trade not only in Rwanda, but also in the neighbouring markets.
It is the first of its kind in this region.
This is the country's largest inland cargo handling facility and it became operational in June 2019 and it came into being courtesy of a 25-year concessional agreement that was signed between Rwanda and UAE in 2016.
President Kagame, who toured the facility prior to the launch, said he was impressed with the high level of technology that was being used at the platform, which he said is a key catalyst for trade.
The head of state said that the KLP is part of the efforts by Rwanda to ready herself ahead of the full implementation of the African Continental Free Trade Area (AfCFTA), which slated for July next year.
"That trading (under AfCFTA) would not be possible without the infrastructure and through facilities like this, as Rwanda we are doing our part," President Kagame said.
Speaking at the launch, Sultan Ahmed bin Sulayem, the Group Chairman and CEO, DP World, said that this facility, whose first phase cost USD35 million, will be used as a gateway to the African market.
"We see Rwanda as a gateway to the heart of Africa. We want to use this gateway and we are happy because we have an efficient partner in the Government of Rwanda," Sulayem said, adding that very soon they would embark on works to expand it.
He said that when they were first approached to set up the platform in Rwanda, they were not convinced of viability because, mainly, they were looking at the size of the market the country offered.
"We however followed the vision as presented to us by President Kagame and on touring the facility, I noticed the cargo was being processed for other countries and I must say it is impressive," he said.
With a capacity to a capacity of 198 trucks, 20,000 square metres of bonded warehouse storage and a container of 50,000 TEUs per year, the launch of this dry port will enable traders within and outside the country to save time while conducting business.Follow https://twitter.com/Julio_Bizimungu


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Boko Haram Leader Shekau Vows To Extend Attacks To Niger Delta, Refineries, Others In New Video
The leader of the extremist Boko Haram sect, Abubakar Shekau, has, in a video released to journalists, threatened more attacks against Nigeria, saying his members would target Nigeria's sources of revenue, and her refineries.
Shekau, who is wanted for terrorism by both Nigeria and the U.S., also vowed to kill major Islamic clerics and people that support democracy, western education, and Christianity.
He said the state of emergency currently in place in Adamawa. Borno, and Yobe, could not deter his group, and called on his members in other states, particularly Kano, to attack civilians and government institutions.
The Boko Haram sect is responsible for killing thousands of people, largely civilians, since their insurrection began in Northern Nigeria in 2009. Over 200 Borno villagers have been killed in the last two weeks by the outlawed sect. The group is, however, yet to carry out any attack in the 17 Southern States. The Nigerian military had said Mr. Shekau could have been killed in a military raid last year.
He has released at least two videos since then.
The full text of his 28-minute video, delivered in Hausa, reads;
"My brethren…you should hold on to your weapons and continue fighting. Let them understand that our work is not confined to Yobe, Borno and Adamawa (states).
Make them understand that we are not restricted by emergency rule. They should understand we are under the canopy of Allah.
This is the beginning. Yes, this is the beginning. "We Jama'atu Ahlissunnah Lidda'awati Wal Jihad are fighting Christians wherever we meet them and those who believe in democracy, those who pursue Western education wherever we meet them.
By Allah, we will kill whoever practices Democracy. And you the infidels of Rivers State, Niger (Delta), the town of Jonathan, Shekau is talking to you (sounds of gunshots). Shekau is talking to you, that small boy that has become the nightmare of infidels is talking to you.
Oh you the leader of the Niger Delta, you will soon see your refinery destroyed. You will in the incoming days see your refinery you are boasting about bombed. Our refinery is Allah.
Niger-Delta you are in trouble. Jonathan you are in trouble…Ban ki-Moon you are in trouble, Bejamin Netanyahu you are in trouble, Queen Elizabeth, you are in trouble, Babangida, Kwankwaso, Shekarau, Kashim, Buhari, you are in trouble. "Yahaya Jingir…the cleric of Jos, the advocate of 'Boko Halal', right? We are Boko Haram, you are Boko Halal. You will see, bastard.
We killed Albani of Zaria. We killed Albani of Zaria. Shekau killed Albani of Zaria. Tomorrow he will kill Jingir, the day after tomorrow he will kill Dapchia, the next day he will kill Wapchama, next he will kill Shehu of Borno, Ado Bayero. We rebel against you, between us and you is enmity and rancour until you believe only in Allah.
The reason why I will kill you is you are infidels, you follow Democracy… Whoever follows Democracy is an infidel. This is Shekau, this is why I'm in enmity with you.
Buhari is an infidel, Babangida is an infidel, Atiku is an infidel, late Yar'Adua was an infidel, Shehu of Borno is an infidel. You are all infidels. What makes you infidels is Democracy and constitution and western education… hI therefore call on brethren in Kano to rise up and replicate the Baga attack.
All these infidels we are the ones killing them. We enjoy shedding their blood. "The Koran must be supreme, we must establish Islam in this country; Not only in Borno, we will henceforth destroy any schools wherever we see them."
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ShowingFilter 141-160 of 4612 listings.
Alcoy Walking Tour on the Modernist Route
$ 197
3 Hours Private Sightseeing Tours Free Cancellation
Admire iconic architecture in the province of Alicante on this 3-hour Alcoy walking tour. Explore the historic streets of Alcoy as a guide sheds light on the city's rich culture and traditions. Learn how the Industrial Revolution shaped the city we see today and gain insight into working conditions through the 19th century. Along the way, take in top landmarks including Casa del Pavo, Placeta de Ferrándiz y Carbonell and Viaducto Bridge, and marvel at the impressive Modernist, Secessionist, and Neoclassical architecture for which the city is famous.View Tour
8-Hour Private Tour to Nara and Kyoto from Osaka
$ 797
8 Hours Private Sightseeing Tours Hotel Pickup Offered
Explore iconic sights in Nara and Kyoto with an 8-hour private tour from Osaka, chauffeured in a private taxi. Tour visits Nara Park and Todai-ji Temple in Nara before moving onto Kyoto to visit Maruyama Park, Kiyomizu-dera Temple and Nijo Castle. There are 2 types of cars available, a mid-sized passenger car or a mini-van. Both have heating and air conditioning systems.View Tour
Alicante Private Walking Tour
$ 197
3 Hours Private Sightseeing Tours Free Cancellation
Discover the historic landmarks and gastronomic highlights of vibrant Alicante on this 3-hour walking tour. Enjoy the undivided attention of your private guide as you explore the mountaintop Santa Bárbara Castle and sip a glass of traditional Sangria (own expense) looking down over the coast. Then, stroll along the scenic Explanada de España, admire architectural gems like Casa Carbonell and visit the striking St. Nicholas of Bari Cathedral.View Tour
Alhambra and Generalife, tickets included, private tour
$ 58
3 Hours Private Sightseeing Tours Free Cancellation
This action-packed private tour is ideal for travelers with limited time in Granada. By going on a private tour, you won't have to wait around for other travelers, and you'll have your guide's undivided attention. Save time waiting in long visitor lines with skip-the-line entrance tickets included. See multiple palaces in one day, including Alhambra, Generalife Gardens, and the spectacular Nasrid Palaces.View Tour
8-Hour Private Tour to the Pyramids of Giza and Saqqara including Lunch from Cairo
$ 37
8 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Discover the ancient secrets of Egypt on a private full-day tour to Giza and Saqqara from Cairo. From your Cairo hotel, you'll travel to Giza to behold the Great Pyramid of Giza and the mighty Sphinx alongside your guide. Then, you'll descend to the subterranean tombs of Saqqara before enjoying a traditional Egyptian lunch. Round-trip transportation from your Cairo hotel is included.View Tour
Amazing Private Milan Aperitivo Tour
$ 39
2 Hours Private Sightseeing Tours
Experience one of Milan's favorite traditions, the aperitivo, during this 2-hour private tour. Stroll the streets of the fashion capital and search for the best happy hours in the city. Sip on classic cocktails and sample delicious dishes from the Milanese region while your guide describes the stories behind this beloved tradition.View Tour
7-Hour Private Yacht Tour from Antalya with Lunch
$ 521
7 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Cruise the gorgeous Turquoise Coast aboard your own private yacht, on a customizable, full-day outing from Antalya for your group of up to 12 people. You'll set the pace and the itinerary, stopping to swim and sunbathe along the way, with plenty of time to try out the yacht's fishing and snorkeling gear in the crystal-clear water. An onboard lunch or dinner is included with with this luxurious day of exploring, as well as pickup and drop-off at hotels in Antalya.View Tour
8-Hour Private Tour of the Pyramids, Sphinx, Egyptian Museum and Bazaar including Camel Ride and Lun...
$ 44
8 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Experience Cairo's very best with a private, full-day tour that takes in ancient sites, artifacts and a bustling bazaar. Ride a camel through the sand beside the soaring pyramids at Giza, then descend to the funerary complex at the Valley Temple. Go toe-to-toe with the enigmatic Sphinx, and pause for lunch before visiting the Egyptian Museum. Explore the stunning collection of artifacts, mummies and royal treasures with your guide, then continue to the Khan el Khalili bazaar to browse vibrant displays of fabrics, handicrafts and antiques.View Tour
Amazing Naples Private Guided Tour
$ 346
2 Hours 30 Minutes Private Sightseeing Tours Free Cancellation
Discover one of the most beautiful cities in Italy, whose historic center has been officially recognised as a UNESCO World Heritage Site. Enjoy a private guide tour of Naples and learn about its history while you explore an authentic Italian gem.View Tour
7-Hour Private Kyoto Tour: Famous Temples including Golden Pavilion & Arashiyama
$ 444
7 Hours Private Sightseeing Tours Hotel Pickup Offered
See a collection of Kyoto's must-see attractions at your own pace on this convenient private day tour. You'll visit the Golden Pavilion (Kinkaku-ji), the Arashiyama district, and many other important sites that you shouldn't leave Kyoto without seeing. As this is a private tour, you'll receive personalized attention and comfortable transportation all to yourself.View Tour
Alhambra, Nasrid Palaces, Generalife and Alcazaba Private Tour in Granada
$ 75
3 Hours Private Sightseeing Tours Free Cancellation
Described by Moorish poets as "a pearl set in emeralds," the Alhambra is indeed the jewel of Granada. Discover the legends behind the beauty on this private 3-hour tour of the entire Alhambra palace complex, which includes skip-the-line admission to Granada's most popular attraction. This tour can accommodate your group of one to 20 people, and includes a choice of morning, afternoon, or evening departure.View Tour
Alhambra and Generalife Private Guided Tour
$ 42
3 Hours Private Sightseeing Tours Free Cancellation
Maximize time in Granada and explore the Alhambra palace with a private guide during this half-day tour. Learn about the building's architecture, history, and gardens as you stroll through the palace at your own pace. See important elements including the Gate of Pomegranates and the Pillar of Charles V during the guided tour.View Tour
Amalfi Coast Private Day Tour from Sorrento
$ 43
8 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
See the stunning Amalfi Coast at your own speed on this private, full-day trip from Sorrento. After creating your own itinerary, sit back and relax as a private driver takes you along the coast, making stops in the most beautiful villages in southern Italy: Positano, Ravello and Amalfi. Get a true taste of the region's rich history, architecture and cuisine before concluding with drop-off back in Sorrento.View Tour
Alcazar and Cathedral of Seville Private Tour
$ 32
4 Hours Private Sightseeing Tours Free Cancellation
Get a private tour to the Alcazar, to the Cathedral or to both of them in the same day. With your local private tour guide, learn all the secrets that hide these incredible monuments. Enter the UNESCO World Heritage Site and marvel at its eclectic architecture, including influences from the Arabic period to the Baroque period. View portions of the compound usually inaccessible to other travelers and learn about Spain's history, culture and religion through your guide's engaging narration.View Tour
Aling Aling Waterfall
$ 40
1 Day Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Get off the beaten path and out into nature with a private day tour to the Aling-Aling Waterfall in north Bali. Frolic below the twin stream that tumbles from the 115-foot (35-meter) cliff, or slide, play, and even free jump from the smaller waterfalls that surround it. Your tour includes lunch and door-to-door round-trip transfers.View Tour
8-Hour Semi-Private Sintra and Cascais with visit in Roca Cape
$ 83
8 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Enjoy a full-day tour to the scenic neighboring towns to Lisbon including Sintra, Cascais and Estoril. Explore the Old Town of Sintra, see the Quinta da Regaleira, Monserrate Palace and Seteais Palace, then visit Pena Palace. Venture to the westernmost point of continental Europe, Cape Roca, and check out Boca do Inferno and Guincho Beach. Continue to the resort towns of Cascais and Estoril where you can take a walk with your guide. This small-group tour is limited to eight participants to ensure a more intimate experience.View Tour
Al Ain city private tour with car and driver
$ 55
8 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
The Abu Dhabi city of Al Ain is a UNESCO World Heritage site and one of the world's oldest permanently inhabited settlements. On this tour, travel in the comfort of a private vehicle and enjoy the undivided attention of a private guide. On arrival, explore the historic Al Jahili Fort, learn more about local history and heritage at the Al Ain National Museum, and admire the views from Jabal Hafeet mountain.View Tour
7-Days Private Tour Of Kerala With Backwater
$ 1,400
7 Days Private Sightseeing Tours Hotel Pickup Offered
Explore the beauty of Kerala on this action-packed 7-day adventure. You'll have a stress-free trip from the onset with transfers provided, and all accommodation organized for you. Take the stress out of language barriers by having a comprehensive itinerary planned out for you. Top sites you'll visit include Mattancherry Dutch Palace, Rajamalai in Munnar, Periyar Wildlife Sanctuary in Thekkady, and a houseboat journey along the backwaters of Alleppey.View Tour
Akkerman Fortress and Bilhorod-Dnistrovskyi Half-Day Trip from Odessa
$ 41
5 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Discover centuries of Ukrainian history on a private, 5-hour tour from Odessa to the ancient city of Bilhorod-Dnistrovskyi. Hear about the many rulers and eras that left their mark on this legendary place, from ancient Greeks and Romans to Bulgarians, Goths and Armenians. Get a dose of medieval adventure and romance at the 14th-century Akkerman Fortress, where you can walk along the old defense walls and explore an underground church. Throughout the day, enjoy the personalized attention of a private guide.View Tour
Alicante Private Half Day Tour with Hotel Pick-up
$ 80
4 Hours Private Sightseeing Tours Hotel Pickup Offered Free Cancellation
Alicante is one of the most popular cities along Spain's Costa Blanca, but visiting on a group tour often means limited time for sightseeing. This private 4-hour tour is tailor-made for you, with private transport, a private guide, and an itinerary tailored to your preferences. Hotel pickup and drop-off is included.View Tour


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Varietal Facts
Wine Basics — Grape Varietals 101: Merlot
An introductory guide to Merlot wine. Everything you need to know about the grape variety including flavour, food pairings and growing regions...
Try Merlot Wine if You Like Malbec. Overview of Merlot Wine Medium to full body wine with medium tannin and acidity. Flavours of plum and chocolate. How To Pronounce the grape Merlot: Mehr-LÅ Why We Like Merlot Wine Itâs a wallflower that can knock your socks off when itâs good quality. Some...
Wine Basics — Grape Varietals 101: Aglianico
An introductory guide to Aglianico wine. Everything you need to know about the grape variety including flavour, food pairings, growing regions...
Try a Aglianico wine if you like Nebbiolo (Barolo) Overview of the Aglianico wine varietal A complex, tannic red wine with intense colour and flavours. Why we like the Aglianico varietal, grape, and wine A wine like Aglianico with high tannins and high acidity make great food wines. Powerful flavours...
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About the Producer
Cassini Cellars
Oliver, British Columbia, Canada
I believe that each bottle of wine should communicate something distinct, something unique about the region it comes from. Itâs this dedication to craft and subtlety which has quickly made our red and white wines some of the most celebrated on the Golden Mile Bench - the finest grape growing region...
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Cassini Cellars 2012 Godfather Red
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Why Find Bandag Near 93641?
Need fleet support or new retread tires near 93641? Your nearby Bandag dealer has what you need. Bandag has been a leader in retread tires and products since about 1957. Today, the Bandag network includes 2,300+ dealers and trusted service points across North America including Firestone, Bridgestone, and Dayton tire dealers. The Bandag dealer network is second to none, and our commitment to quality and innovation is solid. Whether you manage a fleet of 18-wheelers, a district of school buses or you're an owner-operator, your nearest Bandag location near 93641 can help ensure your vehicles and people feel confident on the road. Retread Tire Finder
Bandag Retread & Recap Tires Near 93641
Some of the world's largest fleets rely on Bandag retreads. Retread tires are a responsible choice. They're better for the environment and better for your budget. A retreaded truck tire actually saves enough energy to power 800 homes for 60 minutes [1]. It can also help cut operating costs by 50% or more. [2]
You might be curious how Bandag retreads are different than other tire retreading shops near 93641. It has to do with an unwavering commitment to quality and decades of experience. Our tread patterns are made to support your application. They're tested again and again under real loads, in real-world circumstances. Because you don't work in a lab and you don't drive in a vacuum. You drive on the open road, and sometimes off the beaten path. Your Bandag retreads need to go there with you. Our advanced rubber compounds are specially formulated to handle hard wear. And our innovative designs decrease rolling resistance to improve fuel economy.
Together, our replacement tire optimizations and warranty help lower the overall cost of ownership and support drive confidence, trip after trip. Visit your Bandag dealer near 93641 to learn about the benefits of retread tires for your business, budget, and the environment.
For Fleet Help Near 93641, Call Bandag Now
Part of what makes Bandag a better choice is our commitment to advancing tire services and solutions for Miramonte fleets. Bandag dealers near 93641 offer all kinds of fleet services, including wheel and rim refinishing, mobile and in-house alignments, 24-hr roadside assistance, yard checks, tire inspections, air up programs, and more. But we know hardworking fleets need more than basic tire maintenance. That's why we aim to limit the challenges of fleet management with inventory tracking, tire program reporting and analysis, single source billing, and driver awareness training. Our training plans are aimed at increasing safety and efficiencies in your tire program. Join forces with a Bandag retailer near 93641 for fleet management and tire maintenance. The Bandag difference is real. We'll zero in on your tire program. You focus on your business.
[1] From Duke: A retreaded truck tire =2901 MJ/tire energy savings is enough to power 800 homes for 1 hour (3.62 MJ per home per hour). 15 M retreads/year - 43.5N MJ - enough to power all the homes in the US for 4 days (based on 2016 US Census of 125.82M households in the US) [2] Many of the largest fleets in the US recognized the value of retreads back in the 1970s and have been saving over $1MM annually ever since. The primary benefit of retreaded tires is the reduced cost, less than 1.5 cents per mile, versus the industry average of around 4.5 cents per mile. A quality casing can be retreaded as long as it meets strict inspection requirements.