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Capital FM Presenter Maqbul quits, as they bring in Joey Muthengi
Capital FM Presenter Maqbull has bid goodbye to his listeners after holding it down on the airwaves for the past 12 years.
On Friday, May 31, 2019, Maqbull who used to host the Breakfast984 alongside Amina Abdi Rabar held his last show at the Chris Kirubi owned station.
"Not sure how to sum up 12 years of your life with people who eventually turned family and a place you called home but let's try go through the memories today #myjourney @capitalfmkenya#12yearsaslave" wrote Maqbull.
Maqbull's boss Somoina wrote "@maqbull keep it up...as you take another path on this journey called life. It's been real. See you later"
His announcement comes hours after Amina had mentioned that she was going to remain solo on the show.
"It has been a phenomenal run on your best mix of music 98.4 capital fm , the best, the biggest radio station in Kenya, with the largest international audience here. With an absolutely fabulous 1 year on the breakfast show, It's been such an fulfilling gratifying and interesting experience. Keep it Capital FM always. From 6 - 10am only on @capitalfmkenya" wrote Amina Abdi.
Cess will be replaced by former 10 over 10 host Joey Muthengi. On Wednesday, Cess thanked her fans for showing her tremendous love for a whole decade and making her show "the Jam98.4" a success.
"@thejam984 @CapitalFMKenya Thank you for a fabulous 10years. Thank you for your love, support and strength. It's been amazing," she tweeted.


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subset: commoncrawl


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The marketing research
The main goals:
- information support of strategic marketing decision-making at the enterprise: the launching of new products, entering new markets, changing the distribution system, etc.;
- search for new growth points for business, including in unrelated areas relative to the main activity of the company,
- strengthening the company's position in the markets of presence.
The content of service (approximate, is agreed with the Customer for a specific task):
- global trend analyses in the being studied market,
- macro-analysis of the situation of the industry: statistical analysis, work with customs base, open source analysis, quantitative and qualitative research methods, etc.,
- Prognosis regarding markets tendencies in the long-term and/or medium-term perspective,
- PEST-analysis,
- market segmentation and research consumer preferences,
- supplier market analysis,
- competition analysis, constructing a matrix of strategic groups of competitors,
- analysis of sales channels and effectiveness of them,
- strategies of market promotion,
- key factors of success on markets,
- SWOT‑analysis,
- development of recommendations for the marketing mix for the company.
Brief description of the case/result:
The object: small innovative enterprise producing vibration absorber for the needs of industry (B2B) based on metal rubber.
Market: of vibration absorbers.
List of executed works (the structure of the report):
1) macro analysis of the market of vibration absorbers, building the model of Abel and its 3D visualization,
2) macro-segmentation of market,
3) analysis of the current state of the market of vibration absorbers: capacity, main trends and medium-term forecast,
4) STEP-analysis of market environment,
5) model of 5 forces (Michael Porter),
6) micro-segmentation of the market and assessment of the capacity of the main segments,
7) competition analysis and formation of matrix of strategic competitive groups,
8) identification of key factors of success in the market,
9) analysis of strengths and weaknesses of the internal environment of the Customer in the context of marketing mix (4P),
10) SWOT-analysis,
11) the key problem of the organization and its strategy of resolution,
12) conceptual design 4Р,
13) development of marketing plan and sales plan for 8 quarters,
14) preparation of content for advertising materials of the Customer.
Main results of the project:
- New market segments for product realization are revealed.
- A list of potential consumers of the product which make up the "core" of the market is formed.
- The parameters of the product for the identified market needs are specified.
- The system of sales like the structure of working channels in the market has been developed.
- The system of promotion and advertising of the product on the B2B market has been formed.


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Coventry based model of Indian Origin Sourab Khajuria wins 3rd spot in Britain's Best Groomed Man.
Sourab Khajuria is an alumni of Coventry University completing his Post Graduation.
A hardworking entrepreneur reached the top 30 competing against thousands UK wide.
46 year old Les Langley wins the competition to encourage men to self-check for cancer
during their daily grooming routine. Neil Ovenell from Nottingham wins the 2nd spot.
Check this news article.
Sourab Khajuria in Nivea Commercial


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Welcome to
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The boys will embark on a journey to the California Arizona border on Friday to play Palo Verde Valley High School for the first round of D5 CIF playoffs. The boys ended their season at 4-6 but were still able to clinch a spot for their chance in the playoffs.
We have a number of seniors whose last football game might well be this Friday. Names are as follows:
Ali Alrashdan
Ryan Christensen
Arturo Galindez
Brayan Guerrero
Giovanny Gutierrez
Jeremy Kemp
Alex Martinez
Justin Rice
Chris Russell
Alec Schu
Saul Vazquez-Cortez
Kieran White
Please congratulate the young men next time that you see them and wish them luck this coming Friday.
Go Chiefs!!


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Nationally syndicated radio host Glenn Beck is among the elite few who have posted #1 national bestsellers in the genres of fiction, nonfiction, self-help and children's picture books. With The Overton Window, Beck unleashed a scintillating tale centered on a plan to destroy America via a technique that manipulates public perception. In this heart-stopping sequel, Beck ups the ante with the story of patriots determined to preserve the individual freedoms that Americans hold dear.
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Home Search Print Add Bookmark
|Marie Caroline de Trobriand Post, 1845-1926, The Post family. 314, 25 p., 12 leaves of plates: coats of arms, ports, includes index. (New York. Sterling Potter. 1905)
|Short Title
|Post Family
|Source ID
|Linked to
|Benjamin Foster
Abigail Halsey, >
Susan Halsey
Phebe Howell
Mary Huntting, >
Bethia Jessup, >
Dorothy Johnson
Bennet Lambe, >
Mary Lupton
Charlotte F. Parker
Abraham Post
Arthur Post, >
Deborah Post
Dorothy Post
Dr. Edward Rogers Post, MD
Edwin Post
Henry H. Post
James Post, >
Capt. James Post
James Henry Post
James Howell Post, ^
Jeremiah Post
John Post, >
Capt. John Post, >
John Post, Jr.
Joseph Post, >
Joseph Post
Martha Post
Martha Post
Mary Post
Panwell Post
Lieut. Richard Post, >
Richard Post
Sarah Post
Stephen Post
Stephen Post
Thomas Post
William J. Post
William Rogers Post
Hannah Rogers
Mary [Post]
Sarah [Post]
Family: Richard Post/Dorothy Johnson (F1858)
Family: Benjamin Foster/Martha Post (F1859)
Family: Joseph Post/Sarah [Post] (F1860)
Family: Arthur Post/Bennet Lambe (F1862)
Family: Abraham Post/Mary Lupton (F1863)
Family: James Post/Hannah Rogers (F1865)
Family: William Rogers Post/Charlotte F. Parker (F1867)
Family: Edwin Post/Susan Halsey (F1872)
Family: Stephen Post/Phebe Howell (F3404)
Family: James Post/Mary Huntting (F9)
The Hamlet People Database is maintained by
John Deitz. Copyright © 2011.


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Kerala Ivory Jute Round Area Rug
Wake up your room with our Round Kerala Ivory Jute Area Rug. Its bright ivory hue will bring a warm feeling to any space where you decide to place it. Rug measures 6 ft. in diameter; 0.25 in. pile height Crafted of jute Hand-woven design Hues of ivory Rug pad not included Care: Vacuum regularly. Blot spills with a mild detergent and clean cloth. This item is available at Kirklands.com only, not available in stores.
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19 Easy Thanksgiving Recipes
November 25, 2015
Searching for something yummy to add to your holiday meal? 19 instructors shared their all-time favorite Thanksgiving recipes...
Not gonna lie, I love my sweets. But not all sweets are created equal! And as I've healthified my life over the past 10 years, my sweet tooth has morphed, not necessarily diminished, but changed along with my palate. Refined sugars, fake sugars, processed sweeteners all taste pretty terrible to me! But that doesn't mean I don't crave desserts (cardio all damn day will to that to a girl).
After I had my second daughter, I stopped denying my desire for something sweet and decided to combat the issue by creating recipes that suited my new diet. I found that I liked my newfound dessert repertoire better than my old haunts and so did my body. They didn't make me crazy then crash, they smoothed out cravings as opposed to squashing them, and they didn't bloat and burn my stomach.
This sweet potato pie is far from what you should use as the vegetable at your Thanksgiving table, but more than a suitable dessert. Serve it with some whipped coconut cream and I guarantee you'll be star of the table.
1 can organic pureed sweet potatoes (you can absolutely steam and mash your own, but I'm a sucker for a shortcut #momlife)
1 1/2 cups coconut cream
1/2 cup raw agave (I prefer the taste of agave, but you can use honey or maple syrup here, both good options)
4 organic eggs
1 tablespoon vanilla (always use pure, high quality extract, it makes a huge difference)
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 frozen whole wheat (or spelt) pie crust (shortcut winner! I like Wholly Wholesome brand)
Toasted pecans (how many? your choice)
1. Preheat the oven to 350 degrees.
2. Mix all the ingredients minus the pie shell until smooth.
3. Pour the mixture into the shell.
4. Place it on a tray.
5. Bake for 35 to 45 minutes (or until cooked through)
6. While warm, top with toasted pecans in the design of your choice.
One of my favorite vegetables is Brussels sprouts. And perfect for the holidays is my recipe for roasted Brussels sprouts made with a maple syrup and balsamic vinegar reduction, topped with pecans and cranberries to give it that festive look, and, if you're a the cheese lover, you can top it with goat cheese. This recipe is definitely #stringapproved
1 pound Brussels sprouts, trimmed and cut in halves
1/3 cup dried cranberries
1/3 cup chopped toasted pecans
1/2 cup balsamic vinegar
2 tablespoons brown sugar
1 tablespoon olive oil
salt and pepper
1. Preheat oven to 375 degrees.
2. In a bowl, toss Brussels sprouts with olive oil and add a pinch of salt and pepper.
3. Roast for 20 to 25 minutes or until brown. Remove from oven.
4. As Brussels sprouts roast, whisk together balsamic vinegar and brown sugar in a small saucepan over medium high heat. Bring to a boil, then reduce the heat to low. Simmer until glaze is reduced to half. Stir frequently, and be careful not to burn the reduction. Remove from heat.
5. Combine the roasted Brussels sprouts, cranberries, and pecans in a serving dish. Drizzle the balsamic glaze over top.
I love roasted veggies all the way! I cube up a mix of sweet potatoes, butternut squash, parsnips, fennel, Brussels sprouts, onions, fresh garlic, rosemary sprigs and toss them all with olive oil, sea salt and pepper. I roast at 475 degrees until the veggies are nice and crispy and the fennel and onions have caramelized. Super-easy and healthy plus this recipes makes for great leftovers to serve cold with greens and toss with a light vinaigrette — then you've got a winter salad!
If you show up at Thanksgiving with a tray of bacon-wrapped dates, everyone thinks you're a fancy pants chef when in reality you just followed a super easy recipe. (I like the one below from The Food Network courtesy of Ree Drummond.) I use almonds as the stuffing, but if you're not hanging with a lactose intolerant crowd, they go crazy if you stuff these bad boys with cream cheese or goat cheese!
35 to 40 pitted dates
70 to 80 salted roasted almonds
1. Preheat the oven to 425 degrees.
2. Stuff each date with 1 to 2 almonds. Wrap each date with half a piece of bacon and secure with a toothpick.
3. Bake, turning the dates halfway through so the bacon is evenly cooked, 15 to 18 minutes. Serve warm or at room temperature.
When I was about 10, my Mimi (grandma) taught me how to make deviled eggs. We're from the South so there is never a holiday without deviled eggs. Ever since, I make them for ever dinner party I host or attend and every time I add something creative to make them different. My favorite part is when someone else brings deviled eggs too and I see mine disappear first!
I mash up the hard-boiled yolks and then add:
Salt and Pepper
PLUS an extra ingredient or two to make the special.
Neatly drop that mix into each hard-boiled egg white and voila! I used to try to make them cute with paprika or by piping the mixture in neatly, but I've found that the more organic (ugly) they look, the more delicious shock value you get when they are eaten!
The most DELICIOUS holiday recipe (from Fully Raw Kristina) is a Simple Raw Vegan Apple Pie! YUM!
Approximately 10 apples of your choice (Fuji or Honeycrisp)
3-4 pounds of pitted dates
Dried figs
1. For crust: In a food processor/blender, combine the dried figs and dates until it reaches a cookie dough consistency. Press this crust into the bottom of your pie pan dish.
2. For filling: Blend 3 apples with approximately 1 pound of dates, cinnamon, nutmeg, and a bit of water until it reaches a thick, smooth, filling consistency. Thinly slice the rest of the apples with a knife or with a mandolin and alternately layer the apple slices with your pie filling.
Most people don't know this, but I LOVE to bake. I always make my Grandma Claire's Apple Crisp for Thanksgiving no matter how many classes I'm teaching on Thanksgiving. The Sunday before Thanksgiving I go to the Farmer's Market next to the Museum of Natural History and stock up on Winesap apples. They are super crisp and slightly tart. You want a crisp apple for baking and tart so your crisp doesn't taste too sugary.
Here's the recipe!
4 cups tart apples
2 tablespoons lemon juice or kirsch
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/4 cup butter
1/2 teaspoon salt, if butter is unsalted
1 teaspoon cinnamon
1. Preheat oven to 375 degrees.
2. Prepping your apples: Core, peel and slice apples to your desired thickness, but not thin. Place in a bowl and toss with the lemon juice. The lemon juice will keep the apples from turning brown. Put in a 9-inch pie plate or dish for baking. I use my favorite Le Creuset.
2. For the topping: Work the flour, brown sugar, butter, salt and cinnamon like pastry with finger tips. The mixture must be lightly worked so that it does not become oily. Spread these crumbly ingredients over the apples.
3. Bake 50 to 55 minutes until brown and apples are soft. But I keep checking after about 45 minutes. I always serve with vanilla bean ice cream!
I'm so thankful for my family and my favorite holiday is baked Brie topped with jam and pecans in a puff pastry and antipasto… I'm Italian! Here's my recipe:
1. Let the puff pastry defrost.
2. Place Brie in the middle.
3. Top with any choice of jam and nuts.
4. Lift sides of pastry to meet in the middle then twist together, wipe egg wash all around the outside and top
bake accordingly to puff pastry's directions.
5. Enjoy!
Our family loves Thanksgiving. The kids adore the mashed potatoes the most. Mashed potatoes, mixed with butter, sour cream, salt and pepper. Delicious!
3 pounds Yukon gold potatoes, peeled and cut into small pieces
6 tablespoons unsalted butter
3/4 cup sour cream
3/4 to 1 cup whole milk
salt and black pepper
1. Place the potatoes in a large pot and cover with water. Bring to a boil and add 2 teaspoons salt.
2. Reduce heat and simmer until potatoes are very tender, about 20 to 25 minutes. Drain the potatoes and return to the pot.
3. Add the butter, sour cream, 3/4 cup of milk, 1 teaspoon salt, and 1/2 teaspoon pepper to potatoes; mash until smooth (add the rest of milk if needed).
I love getting into the Thanksgiving spirit for breakfast! So after I take or teach a Turkey Burn, I like to make a pumpkin pie smoothie! Here's my recipe:
1 cup unsweetened vanilla almond milk
1 scoop of vanilla protein powder (I like Sun Warrior)
1/4 cup of pumpkin puree
half of a frozen banana
1 teaspoon of maple syrup extract (the taste of maple without the calories)
Pumpkin pie spice to taste
lots of ice
Blend well then pour into a nice big cup! Top with extra pumpkin pie spice and a sprinkle of PB2 (powdered defatted peanut butter) or a little bit of peanut butter… and it's the best Thanksgiving breakfast ever!
There's a 'Candy Yam' dish that goes around at my Dad's. It's just sweet potato or a yam cut into thin slices, covered in honey, butter, brown sugar, pecans, and little salt and pepper, baked for 45 minutes at 350 degrees. Once you take it out, pop marshmallows on top and put it back in the oven, uncovered. Once it has a golden char and the marshmallows are melted nicely, take it out and DIG. IN.
Growing up, my favorite Thanksgiving dish was my Grandma's Seven Layer Salad. Here's the recipe:
1 head of iceberg lettuce
¼ cup chopped celery
10 ounce package frozen peas
1 tablespoon sugar
¼ cup peppers
¼ cup onion
1 cup miracle whip
4 to 6 oz mild cheddar cheese
Bacon crumbled
1. Layer lettuce, peas, onion, peppers, celery, bacon bits and Miracle Whip twice. On the final layer, no miracle whip only grated cheese.
Being pescatarian for 5+ years, Thanksgiving has always been less about the turkey and more about the SIDES! Here is one of my favorites: Holiday Roasted Brussels Sprouts and Butternut Squash. Not only is it delicious and easy to make, but its healthy, gluten-free, vegetarian, and packed with fiber! WOOHOO!
Roasted Brussels Sprouts
3 cups Brussels sprouts
3 tablespoons olive oil
Salt to taste
Roasted Butternut Squash
Butternut Squash — Enough for about 4 cups cubed
2 tablespoons olive oil
3tablespoons maple syrup
1/2 teaspoon ground cinnamon
Other Ingredients
2 cups pecan halves
1 cup dried cranberries
2 to 4 tablespoons maple syrup (optional)
Roasted Brussels Sprouts
1. Preheat oven to 400º F and lightly grease a foil lined baking sheet with 1 tablespoon olive oil.
2. After washing the Brussels sprouts, trim the ends, cut each in half, and remove any yellow leaves. In a medium bowl, combine the Brussels sprouts with 2 tablespoons olive oil and salt (to taste). Place cut side down onto the lined baking sheet and roast in the oven for 20 to 25 minutes. After the first 15 minutes, turn them over for even browning. The cut end should be charred but not blackened.
Roasted Butternut Squash
3. Preheat oven to 400º F and lightly grease a foil lined baking sheet with 1 tablespoon olive oil.
4. In a medium bowl, combine seeded and cubed (1 inch cubes) butternut squash with 1 tablespoon olive oil, 1/2 tablespoon ground cinnamon, 3 tablespoons maple syrup, and toss to mix.
5. Spread squash on the greased, foil covered baking sheet and roast in oven for 20 to 25 minutes. Rotate the cubes once during baking time so that they cook evenly.
6. Combine Brussels sprouts and butternut squash in a large bowl with 2 cups Pecan Halves (sometimes I like to toast these too!), and 1 cup dried cranberries. VOILA! You can also add 2 to 4 tablespoons extra maple syrup for more sweetness — but make sure to add it slowly and test the sweetness as you go. Personally, I think it's perfect without. I like to save my sweet tooth for when it's needed most... PIE!!!
Sweet and Spicy Brussels Sprouts
1. Preheat oven to 350
2. Rinse Brussels sprouts and cut into quarters
3. On a cooking sheet, drizzle 2 tablespoons of extra virgin olive oil, then add sea salt and cracked black pepper.
4. Place in oven for 15 minutes.
5. Remove and toss Brussel sprouts, then drizzle with honey and Sriracha.
6. Bake 15 minutes.
7. Eat!
Chocolate Mousse! Here's my recipe:
4 1/2 ounces bittersweet chocolate, finely chopped
2 tablespoons (1 ounce) unsalted butter, cut into pieces
2 tablespoons espresso or very strong coffee
1 cup heavy cream
3 large eggs, separated
1 tablespoon sugar
1. Whip the cream to soft peaks, then refrigerate.
2. Combine chocolate, butter, and espresso in the top of a double boiler over hot water, stirring frequently until smooth. Remove from the heat and let cool until the chocolate is warm.
3. Once melted chocolate has cooled slightly, whip egg whites in a medium bowl until they foam and start to hold a shape. Sprinkle in the sugar and beat until soft peaks form.
4. Stir yolks into chocolate, then add in about one-third of the whipped cream. Fold in half the whites just until incorporated, then fold in the remaining whites, and finally the remaining whipped cream.
5. Spoon or pipe the mousse into a serving bowl or individual dishes.
6. Refrigerate for at least 8 hours.
A holiday recipe we love to make in my family is Apple Pumpkin Curry Soup! Seasonal and savory and whatnot, it consists of butter, onion, celery, apples, pumpkin, curry powder, heavy cream, honey, and chicken broth. Served hot and topped off with sour cream and pumpkin seeds. Here's a recipe:
1 tablespoons butter
1 cup chopped onion
1 cup chopped celery
1/2 large apple, peeled, cored, and chopped
2 teaspoons mild curry powder
3 cups chicken broth
1 1/2 cups solidly packed pumpkin mash or canned pumpkin
1 whole bay leaf
1/3 cup heavy cream
2 to 3 tablespoons honey or maple syrup
Sour cream and pumpkin seeds for topping
1. Melt butter in a pot. Stir in the onion, celery and apple. Partially cover the pot and sauté ingredients over medium-high heat until the onion is clear, about 8 minutes. Stir in curry powder and sauté the mixture for another minute. Stir in 1 cup of chicken broth and cook it for 1 minute more.
2. Pour the contents of the pan into a blender or food processor, add the pumpkin, and puree the soup until smooth.
3. Pour it all back into the pot, then stir in the remaining chicken broth, the salt, and the bay leaf. Set the soup over medium-high heat and bring it to a simmer, stirring occasionally.
4. After 5 minutes, stir in the heavy cream and 2 tablespoons of honey. Taste soup: add more salt or honey if needed.
5. Simmer 2 minutes more, remove the soup from the heat, and serve it hot.
6. Garnish with sour cream and pumpkin seeds.
Frosted Pumpkin Squares! Best. Dessert. Ever. Here's the recipe!
Batter: 4 eggs, 2 cups sugar, 1 cup vegetable oil, 16 oz. pumpkin puree (1 can), 2 cups flour, 2 teaspoon baking powder, 2 teaspoon ground cinnamon, 1 teaspoon baking soda, 3/4 teaspoon salt.
Frosting: 8 oz. package of cream cheese, 1 cup butter (melted), 2 teaspoon vanilla extract, 4 cups confectioner's sugar.
1. Preheat the oven to 350.
2. Use an electric mixer to combine eggs, sugar, oil and pumpkin until light and fluffy.
3. Stir together flour, baking powder, cinnamon, salt and baking soda.
4. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. 5. Spread batter into a greased 13 by 10-inch baking pan. Bake for 30 minutes.
6. Allow to cool completely before frosting and cutting into bars.
To make the frosting, combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled bars.
Mashed potatoes are my favorite part of the Thanksgiving feast, but I like to infuse some cheese into them. I either add cream cheese of gouda to taste into the mixing bowl to give it a little extra punch.
My favorite Thanksgiving recipe is Roasted Rosemary Sweet Potatoes. Here's how to make it:
3 medium sweet potatoes, cubed
3 fresh rosemary branches, chopped
2 garlic cloves, chopped
1/4 teaspoon sea salt
1/4 teaspoon fresh ground pepper
3 tablespoons of olive oil
1. Mix potatoes and ingredients in a plastic baggie or bowl.
2. Place in baking dish and bake at 400 degrees for about 25 minutes.
3. Remove from oven and toss with spatula. Bake for another 25 minutes. ENJOY!
I love making mulled wine. Here's how I do it:
4 cups of apple cider
1 bottle of red wine
1/4 cup honey
2 cinnamon sticks
1 orange, zested and juiced
4 whole cloves
3 star anise
Combine all the ingredients in a pot, bring to a boil, and then simmer over a low heat for 10 minutes....and it's ready to serve!
Easy to make, warm to drink, and super festive!
Happy Thanksgiving, SoulCyclists! Questions or comments? Email email@example.com! Want to ride at SOUL? Grab a series HERE and book a bike.


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Carny Caravan Escape is another escape game from RogueJoker.com. At the carnival with your friends, they dare you to take a look inside the fortune-tellers caravan… No sooner do you enter when the door slams shut behind you and now you are locked in. Find clues to solve the puzzle & escape before the Carnies come back and catch you. Good luck!
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Are you struggling with hefty debts, or, in any case, you are far behind on your mortgage or credit card payments. There's nothing better than hiring any of the certified debt management companies. There's no surprise that these experts help you to manage your finances and to prevent you from rolling further into more and more debts.
But how they assist in consolidating credit card debt?
They provide you guidance and advice over every financial situation along with helping you to determine whether any debt management program is required or not. In simple words, they suggest what is better enough to deal with financial emergencies.
What is a debt management program?
In simple words, it is an expert practice that helps an individual to repay the unsecured debts, but not the secured debts like a car loan or mortgage. The process is a popular way to consolidate credit card debt as it allows you to repay through easy EMIs. Always remember, the DMP is not a loan type. Just the payments are distributed to the creditors every month.
There are plenty of benefits associated with all the best debt management programs. Initially, the interest rates are usually lower for the debts, which helps you to save a significant amount. The process helps in saving time and gradually speeds up the repayment process. In most of the cases, the over-limit fees are usually waived off. Your credit accounts are quite offending; a standard DMP can stop all collection attempts directly from the creditors or money lenders.
It is agreeable that every creditor is different in terms of their policies and conditions. Plus, it also depends on the type of credit accounts you have. Almost all the certified creditors offer benefits for the individuals who opt for a comprehensive debt management program. Whereas all the debts related to medicals and third-party agencies are also a part of every DMP, but no exclusive benefits are given to the same.
Now here are the top 3 factors to consider while deciding whether to choose a program from any of the debt management companies.
Do you have any source of income source?
In this case, there are zero chances of the repayment options that will work if you don't have a specific source of income. When any of the credit counseling company examines your DMP, they are supposed to check whether the plan is affordable and suits your budget or not. If you barely earn to manage your essentials, then a debt management program is not the right thing for you.
However, if you follow a record of a steady income, but you are still far behind the debt payments, then such a program is better to consolidate credit card debt.
Have you missed any debt payments in the past six months?
Well, if you have ever missed payments, then it doesn't mean that you are barred for a debt management program. The best part is that a DMP generally doesn't have any credit requirements. Creditors will bring your financial performance record once you have made continuous payments through a program suggested by the debt management company.
Are you trying to increase your credit score?
If you have a credit score that is average just because of a few missed or delayed payments, then it is better to consult the debt management companies for a suitable plan. However, it is a proven way to rebuild or boost your credit score along with:
- Making payments on time
- Clear all the pending debts in full
Lastly, consolidated payments and lower interest rates will certainly help you, but only if you keep the installments stable from the beginning to the end.
And there's no doubt that if you need extra support anytime to break those bad habits of delaying or missing payments, then opt for the best debt management program to stick to the new and improved financial goals. Any individual with a high credit card debt can handle the payments easily while receiving several benefits. In the end, it is merely on deciding how much hiring these debt management companies meet your requirements.


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(Credit: Steve Guttenberg)
Since in-ear headphones sit in or near the ear canal, they don't interact with the pinna, the bends and curves of the outer ear that direct sound to the ear canal. The pinna also serves as an acoustic filter, enhancing the frequency range of human speech, and it also supplies directional cues, so we can localize where sound is coming from. That's how our ears and brains process sound in real life, but in-ear headphones don't interact with the pinna, so they can't sound as realistic as full-size headphones or speakers. In-ears can still sound great, but they definitely sound different than full-size headphones. To test how they differ, I first compared the C5 ($179) in-ear with the P3 ($199) on-ear headphones. Both are made by Bower & Wilkins.
I selected those two because they were probably designed by the same team, so it seemed like a great way to zero in on the differences between the two types of headphones. The C5 in-ear model has tight punchy bass and excellent midrange detail, while the P3 on-ear set has a warmer, richer tonal balance, so it's less articulate and more laid back. Vocals sound more natural, and the P3's dynamic punch outshines the C5's. Turned up loud, the P3 is easier to listen to than the C5. The P3's stereo imaging was slightly more open than the C5's. I also found the P3 more comfortable to wear over extending listening sessions; like most universal-fit headphones, the C5's eartips' fit wasn't totally secure, so they would occasionally fall out of my ears or lose the seal and bass response would plummet. Full-size headphones don't have those problems. The P3 wins Round One.
I next selected two of my favorite $100 headphones, the Thinksound ts02 in-ears, and compared it with the Audio Technica ATH WS55 full-size headphones. This little one had full bass and good overall sound, but the ATH WS55s still trounced it, first because it had a broader, more accurate tonal balance, and the expansive stereo imaging sounded more natural. The ts02 headphones are so light and comfy that it was easy to forget they were in my ears. Full-size wins again for sound.
To finish the in-ear vs. full-size shootout, I brought out the big guns: the custom-molded Jerry Harvey JH-13 headphones ($1,099), plugged into an ALO Rx MK3B portable headphone amplifier ($649) and a Cypher Labs AlgoRhythm Solo digital-to-analog converter ($579). The sound was just as good as I remembered it from a few weeks ago. For full-size headphones I used Audeze LCD-2 headphones ($995), matched with the Red Wine Audio Corvina ($1,000) home amplifier (and the AudioQuest DragonFly ($250 digital converter, review in the works). Again, the sound was stunning.
The JH-13/ALO/Cypher Labs system resolves detail and the very texture of sound with a beguiling ease. Listening on the subway or bus to sound this good, it's hard not to have a big, fat smile plastered across your face. In NYC, that makes people stare at you. The following comparisons were done at home, and when I switched over to the Audeze/Red Wine/AudioQuest combo, the sound field expanded outside my skull; the in-ear headphone kept more of the sound in my noggin. Playing the Simon and Garfunkel "Live '69" album, the sound really did sound live; it was more like being there. The spatial quality of the full-size headphones tipped the balance for me, but I have to admit the in-ears more intimate perspective was enjoyable in its own right.
Radiohead's dynamics kicked harder over the big headphones; the weight of the bass made me feel more connected to the music. The JH-13/ALO/Cypher Labs setup was a marvel, but the Audeze combo came out on top, so it's three for three for big headphones. Size, even for headphones, still matters. Neither set of headphones scores high for comfort, but I'd give the nod to the JH-13s.
I prefer full-size headphones' sound, but never use them on the go; I will continue with in-ears for those occasions. If you're on a limited budget and only going to buy one type of headphones, put some thought into how and where you're going to use them before you buy them.
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via CNET Latest News http://news.cnet.com/8301-13645_3-57460620-47/does-size-matter-over-the-ear-vs-in-ear-headphones/?part=rss&subj=latest-news2&tag=title


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Tierney's first interview with Arsenal
It's always nice to hear from the new signings, and courtesy of Arsenal.com, we're able to take a glimpse into the mind of new defender Kieran Tierney who has arrived at the Emirates from Scottish giants Celtic. The Deadline Day move had been in the works for, as far as we could tell, the entirety of the summer transfer window. Now, it's time to see what he thinks and how he's feeling ahead of the new season.
Kieran, welcome to Arsenal at last. How does it feel to have joined us?
Thanks a lot. It feels great. I'm delighted to be here. Obviously I'm injured now, but I'm just looking forward to getting back on the pitch, training and getting involved with the squad.
Obviously this is a deal that was talked about for a lot of the summer. It's gone all the way to deadline day. How has it played out from your point of view? How hard was it to remain calm throughout the whole thing?
It's been fine for me. I've been working hard in rehab and I've had good people around me as well. It's been easy for me. At Celtic I was training hard, working hard and just looking to get back fit. That was my main focus.
You flew down last night, I've heard you haven't really had a lot of sleep. Tell us about how the last 24 hours have been for you…
Well I got told at seven o'clock last night that I had to be at the airport in an hour, so I had to go quickly. I was actually down the park with my friends training. They play with their local team so I was down watching them and I got a phone call that I needed to go. I got to the airport and the flight was delayed two-and-a-half hours, with another hour's drive for a hotel and I probably got zero sleep, so I was back up at half five today.
And Arsenal fans have been tracking your flight on social as well. It shows the devotion they have towards this deal. How does that make you feel?
That's mad. It's the first time I've heard that to be fair, so I don't know how to react but fair play to them!
You're currently coming back from an injury. Can you tell us about your progress and your hopes for when you might be fully fit?
Yeah I had a double hernia operation in the summer. I'm just getting back fit now, I'm just getting back involved with a ball and back running. So hopefully it's not going to be too long.
You're obviously a boyhood Celtic fan. How tough a decision was it to leave the club and why did you feel like Arsenal's the right move for you?
Yeah, it was the hardest decision in my whole life that I've had to make. I had to speak to my family and my close friends and my agent as well because it's a hard decision to leave a club that you love so much. People need to know that as well. I feel Arsenal is a massive club and it's a great opportunity for me as well. I'm delighted to be here.
Has it always been an ambition of yours to play in the Premier League?
When I was younger, it was always Celtic. The ambition was Celtic and that was my dream when I was younger. But when you get older… I've done that, I've made my dream, I've lived my dream and I've loved every single minute of it. Now I just feel was the right time to take a step on. I feel this is a great opportunity for me.
Will Tierney be a success with Arsenal?


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Within the works accompanying the installation of the fence and the outer gate of the Qibla Gate of the shrine of Aba Al-Fadl Al-Abbas (peace be upon him), the engineering maintenance Department staff at the al-Abbas Holy Shrine started cladding the front facade of the gate, specifically the space between the new fence and the end of what was previously cladded.
The Engineering Maintenance Department indicated that, before commencing these works, the temporary fence that was at the entrance to the Qibla gate was removed and the floor was paved with concrete.
It is noteworthy that the fence and its moving door are designed by the Engineering Projects Department at the al-Abbas Holy Shrine, and it was manufactured with beautiful technical and engineering specifications that harmonize with the existing patterns and decorations in the Qibla gate and the holy shrine, to create a case of architectural symmetry under the direct implementation of the staff of the Engineering Maintenance Department.


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Many students are reluctant to the idea of an internship. A lot of them have the wrong idea of what working as an intern is like. First of all, get rid of the stereotype of the student whose tasks ...
Internship: Marketing Beverages
Company description
Pepsi, Duyvis, Lays, Doritos, Tropicana, … Je kent ze wel, producten met naam en faam. Meer nog, je hebt ze ongetwijfeld in je koel – en voorraadkast staan. Sterke merken, dat vraagt om straffe medewerkers. Daarom geven we onze mensen alle kansen om hun verantwoordelijkheid te nemen en door te groeien.
Tropicana Zeebrugge behoort tot de wereldwijde bedrijvengroep PepsiCo, en staat garant voor duurzame groei en uitdagende toekomstperspectieven. Wij zijn gespecialiseerd in het afvullen van vruchtendranken op basis van vers fruitsap. De vestiging in Zeebrugge werd opgestart in 2003 en heeft een team van 225 medewerkers. Wij zijn toonaangevend op vlak van processen en technologie.
Veurne Snack Foods behoort tot de wereldwijde bedrijvengroep PepsiCo, en staat garant voor duurzame groei en uitdagende toekomstperspectieven.
Wij zijn gespecialiseerd in het produceren en verpakken van chips (Lays) en snacks (Doritos, Smiths, Bugles, Chipito,...). Wij zijn toonaangevend op vlak van processen en technologie met 8 productielijnen en een team van 480 medewerkers.
Job description
What does the internship involve?
As a marketing intern, you support the Brand manager with every-day marketing tasks for the Retail and Out Of Home (horeca, petrol stations, cinemas, …) channel in BeLux as well as the Shopper Marketing Department for the overall promotion & shopper strategy of the PepsiCo Carbonated Soft Drinks (CSD) categories. The CSD portfolio for this role consists of Pepsi, Pepsi MAX, 7up, Mountain Dew, Mirinda & Gatorade.
Brand Marketing:
You work on the CSD brands in a well-diversified way, building reports and ad hoc analysis of the market on one hand and support main campaigns and product innovations on the other hand. You have the opportunity to get in touch with every actor of the company and the different agencies PepsiCo is working with.
As it is a long-term internship, you also have the opportunity to take on responsibilities and to work on long-term projects:
- Introduction of new products (f.i. packaging developments);
- Improvements or relaunches of products;
- Support digital plans.
Shopper Marketing
You are also responsible for the development of new concepts/ideas for all in-store communication (as well permanent POS as temporary promotional materials) or materials to support launch of NPDs (new product developments) and marketing events to enforce our market position within the category.
Searched Profile
Are you someone who:
Is fulltime available for 6 months as of February 2018;
Has a university degree or similar (Business School or Marketing school);
Is result oriented, flexible and you have a problem solving character;
Is a pro-active self starter;
Is a good team player with a commercial attitude (ready to help);
Is multilingual: Dutch/French & English;
Is computer literate (PowerPoint/Excel/Word, Internet …).
We offer
What do we offer you?
At PepsiCo, we are not only proud of our market leading brands, but also attach great value to growth opportunities and personal development. Next to working with inspirational and creative colleagues, we offer sufficient training opportunities to give our professionals the opportunity to achieve great results. At PepsiCo we foster an informal working atmosphere and value everyone's input and ideas. No day is ever the same and you will constantly be challenged to bring out your best!
As an intern, you will not only be remunerated for your role, which will include travel allowances, but also get several opportunities which will ensure that you have a holistic, and fun experience for six months. For example, you, are given multiple chances to connect with the current interns (10-15) that help in knowledge and experience sharing; get to take home goodies from the company every Friday, to name a few!
About PepsiCo and you!
PepsiCo is one of the largest food and beverages companies in the world. Every day, worldwide, people consume PepsiCo products, more than a billion times. With strong brands like Pepsi, 7UP, Lay's, Tropicana, Doritos, Quaker and Duyvis, we are firmly represented within the Benelux. Here, we work with 1,400 employees at 7 different locations to ensure the success of our company. At PepsiCo we cultivate an informal, dynamic and result-oriented business culture - we strive for success!
At the heart of PepsiCo, is Performance with Purpose — our goal to deliver top-tier financial performance while creating sustainable value for all stakeholders. We believe that delivering for our consumers and customers, protecting our environment, sourcing with integrity and investing in our employees are not just the right thing to do, but that these actions also position PepsiCo for long-term, sustainable growth.
By uploading your CV, for the aforementioned vacancy, you will automatically apply for the Next Interns Day on the 23rd of November, 2017. During this day the selection for this internship will take place. The deadline for the uploading of your CVs is the 6th of November, 2017 (18:00h) and we will invite a maximum of 30 students for this event.
After considering your application, we will send you a response with a link to complete your application with a short video interview. You will have 5 days to complete and submit this interview. After the 10th of November we'll let you know if you are invited for the Next Interns Day.
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With lock-down now a stark reality for the majority of us, not only here in ZA but across the globe, athletes are starting to realise the extreme impact this is having on their daily existence. We won't go into the economical and medical side of things which are by far worse, we don't have the expertise to argue the pro's and con's – what we are going to do is focus on you, the triathlete
On any given week in the past, most of you would potentially put yourselves through a daily regime of swim, bike and run activities. Things (like being allowed to train whenever and wherever we wanted) that we took for granted in the past are little bit harder to accomplish at the moment. Perhaps the end goal was a race in the coming weeks that you were focussing on and this was your daily motivation to get up and do the miles needed to perform at your very best. Perhaps you had a training group that you joined up with on a daily basis and they pushed you to train a little harder in the group dynamic.
Others use training as a mean to "escape" or "de-stress" after a hard day's work and perhaps looking after the family. We all have our own reasons and if that is going to keep you fit mentally and physically, then it's all good right?
With a life deprived of just being allowed to go out the front door right now, people are more inclined (yes – even more so than usual) to go on-line and check their social media feeds. Posts are full of athletes completing mega sessions inside their "pain caves" or doing something extraordinary in terms of a personal challenge. This is all well and good, humans have their own way of coping with stress and other influences and if this is what makes them happy, by all means, they need to carry on
Now for those of you who don't have the smart trainer (or any type of indoor trainer) are not connected to a virtual training platform, who don't own the treadmill, who don't have the garden to run around in, what about you?
I am guessing a major case of FOMO right now, correct? Perhaps we are wrong but we are willing to bet a large majority of you are getting slightly depressed when you see all these posts coming your way. In the past, you did not need a smart trainer, you could go outside and ride on the road, who needs an expensive indoor trainer when you can ride on the open roads for free. Why run on a treadmill when you can run outside – whether it be on the road or some trail. Some 10 days ago (more for some others) none of these training tools that people owned really mattered to you. Why? Because you could do the same as them by just going outside. It's not so easy anymore is it?
1. Try and only focus on what you can do and don't look at what others are doing?
- Google is amazing – you will be surprised at what you can do to stay fit with what you have at home – all for free
- You will need to tweak your training methods but there is still enough that you can do at home with the limited resources that you might have to keep fit and ready for a strong return once the lock-down ends
2. Avoid social media or at least curtail it somewhat if you don't have access to all the training tools
- If you not reading or following everyone's daily training regimes, you will be less inclined to get depressed about it, that simple
3. Perhaps use this period as the "off" season
- Back in the day (triathletes from the 90's and early 2000's will remember) there was such a thing as the off-season. In ZA, the TRI season normally started in OCT and finished up in APRIL. This was then followed by a duathlon season that spanned through JUNE – AUG.
- In and around these race seasons, were periods where athletes either rested completely or perhaps focussed on a strength component or on technique for example. This afforded them the opportunity to rest and recover sufficiently to go into the next summer season, fully charged and injury free.
4. Plan Ahead
- Even though it feels like this will never end right now, start planning ahead
- You cannot plan for a race because you don't know when that will be but what you can do is plan your training.
- Set the target for the start of May or even June with regards to your new training plan.
- Plan the base work – then add in some speed work and go from there.
- If you have a coach, interact with them more frequently and lay down some of your plans with him/her that you would like to achieve in the medium to long term (remembering always, if you are paying them, they are working for you).
- Up-skill your knowledge and read a lot – the more you know about the sport of triathlon – the more you can use it to your advantage in the coming months
Don't get too depressed, this period will not last forever and the time will come when you can go outside and train as much as you want to, when you want to and where you want to. It's going to be a whole lot tougher if you are glued to social media and follow what others are doing on a daily basis. Rather focus on yourself and only on what you can do and the time will pass quicker. The playing fields are always level come RACE DAY!


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Ekopak is first and leading licensed packaging recovery organisation in Bosnia and Herzegovina
Ekopak is a pioneer in Bosnia and Herzegovina in the process of establishment and development of the packaging and packaging waste management system
Ekopak is founded by leading international, regional and local companies
Operations of Ekopak are based on best EU practices, but also on highest business standards which are in accordance with the standards of the shareholders
Ekopak takes responsibility for the fulfillment of legal obligations for producers, importers, distributors and retailers at the lowest sustainable cost and for the benefit of the entire community
Principle of Ekopak is equal treatment for all - the shareholders of Ekopak have neither special status
Employees of Ekopak perform their tasks fully professionally, responsibly, transparently and according to highest ethical standards which are in compliance with all legal requirements
Ekopak is 32. member of the PROEUROPE - European umbrella organisation for the packaging and packaging waste recovery systems, based in Brussels
Ekopak is authorised to assign an internationally trademark "Green dot" to companies that behave responsible towards their packaging waste on the market of Bosnia and Herzegovina
Any usage of the symbol on the market of Bosnia and Herzegovina without exclusive permission from Ekopak is violation of the current legislation
"Green Dot" on the packaging means that company who uses it fulfills its legal obligations through Ekopak, finances the establishment of system of separate collection and recycling of packaging waste in Bosnia and Herzegovina
Recycling of packaging waste on 11. Sarajevo Half-marathon
Sarajevo, 17.09.2017. - The 11th Sarajevo Half-marathon was held on the streets of the main city, where participated around 3,000 runners. The largest number of participants was from Bosnia and Herzegovina, but there were also participants from over 30 countries around the world.
Given the positive image and great popularity of this event among the citizens, also this year Ekopak placed set of bins and containers for the separate disposal of packaging waste on refreshment areas and targeted locations. In this way, it was possible for participants and citizens to dispose separately packaging waste which is transported to recycling, and the positive story of Sarajevo's half-marathon received a socially responsible character. The promotion of the importance of environmental protection affects the awareness of citizens, who will properly dispose packaging waste and contribute to the healthy environment.


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Add a Custom Consent Checkbox
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- From the Online Giving Form tab, locate the form, and
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- Always remember to always Save All changes.


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The Sumner Asylum is a psychiatric asylum located in Star City.
The Sumner Asylum was built sometime before 1969 in Star City.
On September 23, 2017, Nora Darhk was admitted to the asylum after being possessed by Mallus. John Constantine, Sara Lance, Amaya Jiwe, Leo Snart, and Nate Heywood infiltrated the asylum to perform an exorcism on Nora, which failed, sending John, Sara, and Leo to 1969 in the same asylum. John eventually cast a spell in the asylum to allow Mallus to temporarily possess Sara to bring them back to the present by drawing a symbol.[1]
Known employees
Known patients
Former patients
DC's Legends of Tomorrow
Season 3
- "Daddy Darhkest"
- "Necromancing the Stone" (mentioned)
Season 4
- "The Eggplant, The Witch & The Wardrobe" (flashback)
- "Nip/Stuck"
Behind the scenes
- The name of the asylum might be a reference to Gordon Matthew Thomas Sumner, better known by his stage name "Sting". John Constantine's original appearance was based on Sumner.
- The building used for the Sumner Asylum is the Riverview Hospital. Riverview is a Canadian mental hospital that has been featured on several other CW shows: Supernatural, Arrow, Riverdale and Smallville.
Community content is available under CC-BY-SA unless otherwise noted.


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Perfect weather came out for the weekend which started with a waiata from local Marae representatives, anthem from the great kids at Fernly school and addresses from Hon Tracey Martin, Rt. Hon Trevor Mallard, Mayor Ray Wallace and FENZ CEO Rhys Jones and UFBA President Glenn Williams.
30 teams from across NZ comprised of the following brigades: Balclutha, Blackball, Brunner, Carterton, Darfield, Feilding, Greymouth, Havelock North, Hokitika, Kaitangata, Manly, Mayor View, Morrinsville, Mossburn, Oamaru, Rangiora, Reefton, Ross, Ruakaka, Ruawai, Runanga, Silverdale, Tairua, Wainuiomata, Wellsford, Whitianga, Wyndham
The results of the event can be found below.
A gallery of the event can be found here https://www.ufba.org.nz/media/photo_gallery/2019_national_waterway_challenge_wainuiomata


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PETALING JAYA: Stop looking at my age and start looking at my performance! Selangor's attacking midfielder Sandro Mendonca is 35 years old now, but is proving age is no barrier to greatness with two goals in five Super League games. In Brazil, people do not see the age of professional football players," said the former Kedah player. Against Perak in their recent Super League match, the former Turkish club Genclerbirligi striker thumped in a beautiful free-kick from 25m to net the equaliser. Sandro believes that with the team's spirited performances in recent weeks, they have what it takes to win.
Source: The Star April 15, 2019 22:52 UTC


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Parks for All! New, inclusive roundabout installed
In February this year Stanley and Stanley Common Parish Council were successful in obtaining an Awards for All grant of £9,218.20 from the National Lottery Community Fund.
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Pronunciation Welcome to EnglishClub Pronunciation for ESL learners. If your questions about pronunciation are not answered here, feel free to ask a question at the Help Each Other With English forum. pronunciation (noun): the way in which we pronounce a wordpronounce (verb): to make the sound of a word What is Pronunciation? English is not Phonetic Educational Technology and Mobile Learning: 5 Great YouTube Channels for Lear... September 2 , 2015 Youtube is undoubtedly a great source of educational content to use in class with your students. It also hosts tons of channels that provide instructional tutorials specifically tailored for different learning needs and styles. We have already reviewed some of these channels in previous posts and today we are sharing with you some of our favourite YouTube channels for learning English. You can use them with your ELL/ESL/EFL students to enhance their grasp of English in different areas: speaking, writing, listening , vocabulary, and grammar. 1- BBC Learning English 'Do you want to learn how to speak English?
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MUSKEGON TOWNSHIP, MI - An exterminator is set today, Feb. 26, to inspect some apartments at an independent living facility after residents complained of a bed-bug problem.
It isn't the first time that complaints, including 20 formal ones since June 19 to Muskegon Township officials, have been made against Park Woods Apartments, 924 Shonat St., regarding concerns with bed bugs in the facility. It also isn't the first time an exterminator has been called in.
Based on 20 complaints filed with the township since June 19, the township's rental inspections department has found bed bugs in six units inside the independent living facility for those ages 62 and older.
Toby Fredericksen, rental inspections supervisor for Muskegon Township, said a majority of the complaints came from people who didn't have bed bugs in their apartments but were worried about getting them.
Today's planned exterminator inspections of the apartments of residents who reported a concern in their particular unit come less than a week after a public protest by more than a dozen people. And it's only about two weeks since a new owner closed on the purchase of the facility.
Ohio-based Wallick Communities closed on the purchase of the senior and family complex with 100 units on Feb. 11. The facility was purchased from Kalamazoo-based Medallion Management.
Wallick Communities first learned of the bed-bug complaints on Feb. 19, according to a statement from Wallick Communities.
"Our timeline is ongoing since learning about the complaints as the management team on site is addressing items as they are brought to our attention," Wallick's statement said.
Bed bugs, more than just a fable, are insects with piercing mouthparts that feed on the blood of sleeping people, and animals, at night. According to the Michigan Department of Community Health, bed bugs are not known to transmit any human disease but they cause potentially itchy or painful bite reactions.
Diane McAllister, a 66-year-old resident of Park Woods Apartments for three years, organized the protest of picketers Feb. 20 along Shonat Street. She said she doesn't have bed bugs in her apartment, but she wants to be an advocate for others in the facility who do.
McAllister said the bed bugs have affected those residents financially and personally. She pointed to furniture infested with bed bugs having to be pitched into a dumpster and others having difficulty sleeping because of being worried about bed bugs.
One resident, McAllister said, ended up moving back in with her children, because they were concerned that bed bugs would end up in her room.
"She loved living here because of the camaraderie," McAllister said. "We're like one big family community, so to speak."
When the township receives a complaint, such as bed bugs, the official sends a letter notifying management that an inspector will be sent out at a certain date, typically two days out. If it's a valid complaint with evidence of bed bugs, Fredericksen said, then the township requires management to have an exterminator address the situation.
Based on the previous complaints involving Park Woods Apartments, Fredericksen said the facility's previous management had been complying by having an exterminator address the problem in each unit where bed bugs were found.
"I will stay with it until I get it cleared with the company and I see no evidence," Fredericksen said.
In addition to sending out an exterminator to the units of those with complaints, Wallick Communities plans to have a meet-and-greet gathering next week to provide residents the opportunity to learn about the new owner's policies and procedures and to address any questions. According to the company's statement, the company's Integrated Pest Management program also will be reviewed at that gathering.
Medallion Management, the previous owner, could not be reached for this story.
Bed bugs are often carried into a home on objects such as furniture or clothing or in luggage from a recent trip, according to the Michigan Department of Community Health. Once in the home, bed bugs are mostly found in the bedroom or place where people sleep.
Eric Gaertner is a journalist with MLive.com. He can be reached at firstname.lastname@example.com. Follow him on Twitter @EricGaertner1.


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Tyga Performs "The Motto" With Drake In Toronto (Video)
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"The numbers are in. Drake's highly-anticipated sophomore album, Take Care, will debut at #1 on Billboard tomorrow morning. The LP which includes appearances from Rihanna, Nicki Minaj, Rick Ross, The Weeknd and Kendrick Lamar, sold roughly 659,190 copies it's first week according to Hits Daily Double. It's the second highest opening week for a rap album this year, only behind his mentor and boss Lil' Wayne."missinfo.tv
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October 24th and 25th, 2020
Rain or Shine!
We are very excited to announce our newest event scheduled for October 24 and 25, 2020. This year we will be introducing our very first Rassawek Autumn Festival! With this festival, we want to bring friends and families together to celebrate the bounties of fall and demonstrate and educate the public on American traditions and culture. The event will be held on a different area of the property than the Spring Jubilee and will have buildings and exhibits that the public has yet to see including train cars, a country store and a machine shop building. Kids will be able to participate in classic fall activities (with a little Rassawek twist 😊) such as a hay maze, pumpkin patch and hands on learning. Adults will be able to purchase and enjoy a cup of beer, cider or wine while at the festival. We are so excited to share more details about the event over the next few weeks so make sure to check back here or follow us on Facebook or Instagram for more info!
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The Rassawek Autumn Festival is a non-profit event and proceeds from this event will contribute to our local community by supporting local programs. Check back soon for volunteer information to see how you can be a part of making a difference through the festival!


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CHARLESTON � Mother Nature reminded everyone who was boss on Thursday, causing 2 hours and 33 minutes� worth of weather delays at the Class 1A Boys State Track and Field Meet preliminaries at Eastern Illinois University.
But long before the first delay began at 1:35 p.m., the Pleasant Plains High School 4 x 800-meter relay team made a big statement of its own.
The Cardinals turned in the top time in their event, posting a school-record 8 minutes, 6.27 seconds that put them in position to make some history when they return for the finals on Saturday.
�No person from Plains, a relay or anything, has won a state title,� said Plains coach Derek Debarr. �Michael Liberatore got second in the 110 hurdles (in 2004), but that�s been it.
�That would be sweet, for these guys to be the first. But we have to go out and do it. And there are a lot of other no-joke teams in the 4 x 8.�
While Plains positioned itself for a state-title bid, several other area athletes did as well.
Staunton junior Marcus Sitko sits in second place in the long jump after going 22 feet 2, just 4 1/2 inches behind leader Corey Kersey of Neoga. Sitko also anchored the Bulldogs� 4 x 100 relay that advanced to the finals. Pana and Rushville-Industry also made the 4 x 100 finals.
Athens senior Ben Montgomery also is in second place behind Kersey, this time in the triple jump. Montgomery leaped a personal-best 45-9 3/4, while Kersey leads at 47-2 1/4). Montgomery also won his heat of the 400 dash, finishing in 49.84 for the fifth-fastest time of the day.
Carlinville senior Jack Denby, who cleared a state-best 16 feet at the Carlinville Sectional, easily cleared Thursday�s qualifying height in the pole vault (13-6) and is primed for his first state title on Saturday.
Plains� top time
Plains� 4 x 800 relay, featuring two sets of brothers, coasted to an 8:23.22 in the sectionals. But one of the seniors, Daniel Plunkett, said the Cardinals took a conservative approach a week ago.
The relay featured Plunkett, his sophomore brother David Plunkett, senior Mitch Johnson and his sophomore brother, Tyler Johnson. Plunkett and Tyler Johnson later qualified for the 1,600 finals, while Mitch Johnson advanced in the 800.
�We were just trying to get here, save up for today and Saturday,� Daniel Plunkett said of the 4 x 800�s sectional approach. �We just wanted to get out there, put down a fast time and get the automatic bid for finals (by winning their heat).�
Byron had Thursday�s second-fastest time (8:07.31), followed by Shelbyville (8:07.31) and Urbana University High (8:08.71).
Montgomery spent
With Thursday�s heat and humidity preceding the first lightning delay at 3:17 p.m., Montgomery was almost exhausted after winning his heat of the 400-meter dash in 49.84, almost matching his personal-best 49.5.
It was about 15 minutes after he posted a personal-best 45-9 3/4. It has him in second place behind Neoga�s Corey Kersey (47-2 1/4) entering Saturday.
�I want to get first or second in the 400, and at least top three in the triple jump,� a winded Montgomery said after his 400 heat.
�They let Ben get his third (triple jump) in before he headed to the 400,� said Athens coach Zach Reed. �I think he handled it really well today.
�I�ve been pushing (college coaches) about him. The kid�s potential is so much more than what you see right now. He could be an elite athlete. He�s just never that rigorous, formal training.�
Sitko in 2nd
Sitko, who finished fourth in the long jump as a sophomore last year, hopes he can approach his personal-best 23-2 in Saturday�s long jump finals. He noted that Kersey�s 22-6 1/2 Thursday was his career best.
�If I can hit 23, I feel like I can win it,� Sitko said. �You never know. I have to go out there and do it, but I feel good about it.�
Sitko also anchored the Bulldogs� 4 x 100 relay to a 43.87 finish. Rushville-Industry came in at 43.89, while Pana advanced with a 43.95.
Denby focused
Denby, meanwhile, said he wants to erase last year�s disappointment when he no-heighted in the pole vault finals.
The Wake Forest signee, who cleared a personal-best 16-7 in the Capital Area Classic, said this is one time when setting a record (16-2 is the Class 1A mark) will take a back seat to simply going out on top.
�I�ve never won an outdoor state title,� Denby said. �I should�ve competed for one last year, at least.
�Saturday comes down to the fact I want to win. If I had a personal best and finished second, I�d be a little upset. When we were warming up today, the announcer was talking about how we�d done this year. He said I no-heighted last year, so I�m probably looking for redemption.
�Oh yes, I remember that very well.�
Hillsboro senior Noah Calvert also made 13-6 to advance to Saturday.
Hennig�s near miss
As usual, there were some near-misses on Thursday. Lutheran Josh Hennig, for example, missed the 400 finals by one spot.
Hennig finished third in his heat in 50.76, just behind third-place Tristan Fox of Lena-Winslow (50.71). The first weather delay began immediately after his race was completed, but there was one more heat left.
After a delay of more than an hour and a half, the third-place finisher in the final heat � Westmont�s Tim Doll � finished in 50.42. It was enough to push Hennig into 10th place overall, and only nine runners advanced to Saturday.
�I can�t complain; I ran a decent time,� Hennig said. �I thought I had a chance, but it wasn�t quite enough.
�The waiting was tough. I wish they�d run that last heat sooner. I was still in the top 10. I�d rather be there than not.�
Contact Dave Kane: 788-1544, email@example.com, twitter.com/DaveKaneSJR.


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As reported by the press service of the Armenian Diocese, tomorrow the youth of the Diocese are to march in a religious procession along the central streets of Yerevan. The procession is dedicated to the Day of Commander Vardan (Mamikonian) and his 1036 fellow-fighters celebrated by the Armenian Apostolic Church tomorrow. They were killed by the Persian soldiers in the battlefield in year 451, during the period when the Persian governors tried to force Armenians to renounce Christianity. The Armenian clergy blessed the soldiers just on the battlefield during the war of 450-451. The procession is to start February 3 at 12.30 local time, after the saint liturgy in the Zoravar Church where the St. Vardan icon is placed. On their way the marchers will deliver booklets describing the meaning of the holiday to the passers-by.
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UN top diplomat urges on Disarmament for success in tackling threats to peace
New scientific, technological developments and dynamics were challenging international security, Ms. Valovaya insisted, while also calling for the Conference to "overcome their differences" in search of results.UN | Geneva | Updated: 15-08-2019 06:43 IST | Created: 15-08-2019 06:43 IST
In Geneva, the UN's top diplomat there has urged Governments at the Conference on Disarmament to be more successful in tackling global threats to peace.
Tatiana Valovaya, who's the first woman Secretary-General of the Conference on Disarmament, as well as the first female UN Director-General in the Swiss city, warned that escalating tensions around the world were "severely jeopardizing" the gains made in the last 40 years at the Conference by the Member States. New scientific, technological developments and dynamics were challenging international security, Ms. Valovaya insisted, while also calling for the Conference to "overcome their differences" in search of results.
"For us to move forward and get things done to deliver on the important mandate bestowed on this body, we must ensure that the Conference does what it was intended to do", she said, "to negotiate and agree new instruments governing complex, sensitive and urgent issues of national and international security, issues that impact on every living being on this planet."
Ms. Valovaya's comments follow the recent ending of the Intermediate-Range Nuclear Forces (INF) Treaty between the United States and Russia. In a statement at the beginning of the month, UN Secretary-General António Guterres underlined the need to avoid what he called "destabilizing developments" and to urgently seek agreement on a new common path for international arms control.