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Hello everybody,this is my first posting in this forum. so at first I introduce myself. I am a Media Composer editor since 1997 and stuck inside the Avid MC forum for nearly 10 years.My clients benefit from the possibility to show their customers the final films on an iPad, so I also buy an iPad for my own aqquisition and for presenting my films to customers.I was very impressed when Avid introduced the Ipad App last week and for only 4€!! It is of course a giant step down from MC to Studio iPad but for my private holiday movies and also for the kids it´s great!
After all there are some bugs and I also have some features for futher versions:- There are no possibilities to change long text with more then one row (positioning like center, left, right and so on...)
- When changing the font type or the colour sometimes you can´t scale the font bigger or smaller
- Sometimes changing the colour of a text is not possible
- The App also loads entire movies, podcasts and tv shows from the photo and video library into the media library - this takes very long and sometimes the app crashes - only load the film clips inside the iPad photo library would be great
I also have some wishes for further versions:
- Airplay video support for sending the films to appleTV hardware
- in app purchase of more transitions (perhaps Avid can recycle some of the old Pinnacle hollywood fx transitions!!!)
- one more video track for easier Pic in Pic effects (it would not be sad if this is only possible with rendering the clips)
- support of 1080p (perhaps with the upcoming iPad3?)
- project export to Media Composer would be an awesome feature!
After all I want to thank Avid for this great app. For a version one release it is very stable. I am looking forward for further improvements.
Greatings from germanyPeterP.S. please excuse my bad english


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Attahiru Jega, the chairman of Nigeria's Independent National Electoral Commission (INEC), said Thursday he will give up the postition when his current term expires in June after five years at the helm, the Daily Post in Nigeria reported. Jega and … Continue reading
Tag Archives: Jega
INEC Chairman Prof. Jega officially declares Buhari winner of the 2015 presidential election
Come May 29, 2015, Nigeria will have a new president in the person of Gen. Mohammed Buhari. INEC chairman Prof. Jega just declared him winner of the 2015 presidential election having certified the requirements of the law and scored the … Continue reading
Buhari Wins -Final results of the 2015 presidential elections
As announced by Prof Attahiru Jega, chairman of the Independent National Electoral Commission… "14 candidates, fielded by 14 political parties participated in the election. We'd like to announce the votes for each party" Acredited voters – 31,756,490 AA – 22, … Continue reading
Jega Is Partial And Has Been Compromised Says PDP Official As He Disrupts INEC Result Announcement
The PDP party agent at the Collation center in Abuja, Elder Godswill Orubebe is currently staging a protest at the INEC result collation center alleging that Prof Jega has been compromised. According to him, Professor Jega has been selective, partial … Continue reading

subset: commoncrawl


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By David Glenn Cox
The theme of today's White House Press briefing is "Changing the subject." Angry like a man with Jalapeno in his hemorrhoid cream. The Orange one makes a point of saying Chinese virus, yet again. Clearly, he's painting this as a Chinese failure. If it's China's fault, it can't be Donald Trump's fault. They did this to us! And just when I had things perfect too. The victim Donald Trump. Rambling like Grandpa telling you about the good ole days, and how he'd once owned an Oldsmobile that came from Cincinnati. Fantasy plans and miracle cures and we'd like to thank our corporate sponsors. He looked tired and looked as if he had a double coat of the old orange Earl Scheib. Can paint look tired?
I am in the house under lock down. On Tuesday morning I woke up congested on one side and felt poorly. I stayed home just in case. I never had a fever. On Wednesday, I made sales calls I felt certain I didn't have the virus. My symptoms were mild I had a sore throat, but it went away. Wednesday night I saw a CNN story about the best and the worst case. One woman was hospitalized and went through hell as the worst case. The other case was a preacher and his symptoms sounded a lot like mine. Thursday morning, I felt moderately worse so I'm in the house.
You know the orange one is pulling out all the stops, in this crisis confronting his administration. How can he convince the American people he's not incompetent in the face of clear incompetence? How can he convince us that this couldn't have been alleviated? You know, the old razzle dazzle. The economy is going to be fantastic, a chicken in every pot and a new car in every garage. Trump is worried about Trump. Trump's committee is worried about Trump. The bowing and scrapping is embarrassing, Thank you, oh lord of life. Thank you for allowing the sun to shine upon us unworthy mortals.
But Trump doesn't talk about us, he talks about statistics and cases that no one could see coming and his Herculean efforts to save us from a pandemic that no one in the whole world saw coming. Detached from reality he mutters about wonder drugs and research, but the crisis is today. People, you know, those warm lumpy things with a heartbeat are getting sick every day. The numbers of corona virus victims reported are those hospitalized or who have gone to the doctor. I'm not that sick and I hope not to be that sick, but what do I know? I haven't gone to the doctor and I wonder how many others are sick with mild to moderate symptoms?
I wonder about a President losing it as the cheese slides off the cracker. The little bird ain't coming out of the Cuckoo clock no more. Slurred words slurred ideas; I am Napoleon Bonaparte! I am Emperor of all of France! Marshal Ney prepare to advance to Toulon! He walked into the press conference and made a crack about the reduced number of the press. Stay classy in a time of crisis. Everybody loves a good pandemic joke. It is in line with his response to the crisis. I don't care about you people how can we save…Donald Trump?
Seeing every issue through the lens of how does this make the President look. Everyday releasing increasing numbers of supplies and test equipment delivered and every day the people on the front lines saying it ain't so. Gee, I wonder who I should believe? Who's minding the store when it ain't fun anymore, you got those Watergate blues. When the whole administration seems focused on pleasing the President, allowing him his flights of fantasy at least six months off. Hoping for miracles when it all turns to shit.
The President says he might intervene in the oil war between Russia and Saudi Arabia. He should have done that last week. You see the conundrum, don't you? He would have to call Mr. Putin and Mr. Bone Saw and say confrontational things. Hard words and hurt feelings and no uncertain terms and he just can't do that. That Trumpian façade, the tough guy who can't face down the tough guy because he's just a bully and a coward acting like a tough guy.
The oil market is devastated, the lives and livelihoods of millions of Americans are at stake. The big Orange President, the leader of the free world stands impotent. Truman stared down Stalin and Kennedy stared down Khrushchev and Trump is afraid making Mr. Putin angry. Gee, I bet it would be nice to have some friends right about now. Several European nations acting in unison. But who would the Cheeto Administration call? That rugged individualism of John Wayne turned to Don Knotts. Oh, how he misses beating his chest, the roar of the greasepaint and the smell of the crowd.
And so, we wait on the important things, can Private Cheeto be saved?


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ThinkGeek Capsule Subscription Box Review
ThinkGeek is jumping on the subscription box train with the ThinkGeek Capsule, a box chock full of nerdy goods from one of the top companies for nerd swag. It's seems like a no brainer for anyone that...
- Posted 3 years ago
What GameStop Buying ThinkGeek Could Mean for the Two Stores
GameStop and ThinkGeek, two companies with equally unhealthy desires to upend accepted capitalization norms, are become one, anointed a holy companionship by the economic powers of pop culture collectibles and very large sums of cash. More specifically,...
- Posted 5 years ago
Here's the Best Game of Thrones ThinkGeek Swag
We've hit the halfway mark in the current season of Game of Thrones, which means alliances are set to be demolished, betrayals revealed in only the most violent fashion. In preparation for the impending soul wrenching, allow yourself...
- Posted 5 years ago
Lately on ThinkGeek: Rocket Racoon, Pillows and Yoga Pants
The internet's intersection of geekery and shopping addiction, ThinkGeek.com, is always spurring out some new licensed goodies for the masses. We'd like to take a moment and highlight some of their best new products from over the...
- Posted 5 years ago
This is a Thing: Spidey Sense T-Shirt with Proximity Sensor
Launched at the comic book nirvana known as Comic-Con, the "Tingling Electronic Spidey Sense Shirt" is a new product from ThinkGeek. On the back of the shirt located at the neckline, a large proximity sensor kicks in...
- Posted 7 years ago
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Fixed term – 5 months
Unicef ensures more of the world's children are vaccinated, educated and protected than any other organisation. We have done more to influence laws and policies to help protect children than anyone else. We get things done. And we're not going to stop until the world is a safe place for all our children.
The mission of the Creative Content team at Unicef UK is to collaboratively plan, produce and deliver creative content across editorial, design, video and photography.
As Motion Graphics and Video Editor you will focus on producing best in class content for Unicef UK's campaigns and initiatives. Reporting to the Senior Content Producer, you will be responsible for the timely development, production and editing of video, motional graphics and digital assets that showcase Unicef's work and impact around the world and bring to life, children's stories.
We are looking for someone with excellent motion graphics and video editing skills who can convey complicated messages in a simple and effective way.
Act now and apply online. Please include a link to examples of your work in your CV, either in the form of a showreel or a portfolio.
Closing date: 5pm, Tuesday, 21 July 2020.
Interview date: Thursday, 30 July 2020.
We particularly welcome applications from black, Asian and minority ethnic candidates, LGBTQ+ candidates, candidates with disabilities, and from men, because we would like to increase the representation of these groups at this level. We want to do this because we know greater diversity will lead to greater results for children.
Unicef UK promotes equality, diversity and inclusion in our workplace. We make employment decisions by matching business needs with skills and experience of candidates, irrespective of age, disability (including hidden disabilities), gender, gender identity or gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, or sexual orientation.
We are happy to talk about flexible working, personal growth, and to promote a workplace where you can be yourself and achieve success based only on your merit.
The successful candidate will be required to apply for a criminal records check. A criminal record will not necessarily bar you from working with us. This will depend on the nature of the role and the circumstances of your offences.
We only accept online applications as this saves us money, making more funds available for us to help ensure children's rights.
If you require support in completing the online form or an application form in an alternative format, please contact Supporter Care during office hours.
If you do not hear from us within 14 days of the closing date, please assume your application has been unsuccessful on this occasion. Please note that we only provide feedback to shortlisted candidates.
Registered Charity Nos. 1072612 (England and Wales) SC043677 (Scotland).


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Here at The Nutty Cow we are dedicated to providing you with the best vegan cakes and treats money can buy. Whether you are after celebration cakes, cup cakes, brownies or curds, we've got what your looking for. So, have a look around and when your ready, we look forward to hearing from you.
From The Nutty Cow Family.


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Radical Black Metal split from Russia and Poland.
Reissue of two earlier releases in a split format: M8L8TH - "Sturm" (Live in Tver 06-03-05) and "Prophecies of Aryan Moon" (1999 Demo).
The split album is released in a digipack format, featuring an 8 pages booklet with new design.
The sound of the Polish part was remastered and improved. 1999-2019 !
Fiche technique
Fiche technique
- Année
- 2019
- Label
- Militant Zone
- Alpha


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Ocean Retreat Day Spa & Hair Studio
3712 Highway One Suite #4
Rehoboth Beach, DE 19971
Rejuvinate your mind, body, and soul at this day spa that specializes in stress management through their services. Some services include massages, European facials, nail care, tanning, hair care, waxing and body treatments.
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at 02:20, 08-12-2020.
Rehoboth Beach Area Attractions
Jungle Jim's
Anna Hazzard Museum
Playland Family Fun Center


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Mr. Lif & Akrobatik – "Free At Last" ft. Syne (Video)
Mr. Lif and Akrobatik's collaborative album has been a little while now, and they just released a video for "Free At Last" featuring Syne. Check the video credits below and click this link to listen to Resolution, the full-length from the duo known as The Perceptionists.
Directed by Malcolm Critcher
Director of Photography – Symeon Platts
Produced by Synesthetic Nation


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Cardamom is blended into skincare items for germ-free and mitigating purposes to quiet and calm the skin, on account of its remedial impacts. Facial cleansers use cardamom to give a warm sensation on the skin. Cardamom can give you the skin you have been longing for since ages. Cardamom fundamental oil helps in removing flaws thus perfecting the complexion.
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Radon gas is one of the indoor pollutants that may be presence in your house. This gas is radioactive in nature and is one of the major causes of lung cancer in the USA. The Environmental Protection Agency of the United States estimates that there are 21,000 deaths each year due to lung cancer caused by this gas.
There are over 36 isotopes of this gas but the most stable isotope is 222 Rn.
These isotopes have different atomic mass due to the different number of neutrons. The half life for each isotope is also different.
The atomic number of 222 Rn is 86. We will focus our discussion on this gas as it is the most common pollutant with a half-life of 3.8 days.
Properties of Radon-222
Rn-222 is a by product of the decay chain of Uranium-238 that could be contained in the rock or soil where your house or building is built. Uranium-238 decays to Radium-226 which furthers decay to Rn-222. Here are some of the properties of this harmful gas.
● Odorless
● Radioactive
● Colorless
● Tasteless
● Gas form at standard temperature & pressure. The freezing temperature is -96 °F (-71 °C)
● Soluble in water
● Half-life of 3.82 days
● Very dense gas at 9.73 kg/cubic meter
How does Rn enter the building?
As this gas is emitted in the soil and rocks beneath the earth which contains the uranium, it will enter the building or houses through cracks in the floors and walls. The gaps and crevices around the pipes are other ways that this gas enters. Drinking water contaminated with this radioactive gas is another way we may be affected.
EPA also reported that 1 in 15 homes in the United States has a higher than normal concentration of Radon. The level of Rn should be less than 4 picocuries per liter. As the occurrences of this gas is high, you can get a test kit and do it yourself or get a certified personnel to test the presence of this gas. If it is higher than the acceptable level, steps need to be taken to seal all openings or cracks beneath your house. At the same time, a system can be installed to exhaust this gas from your house if necessary.
Test Kit and Remedy
Radon Test Kit - Photo by National Cancer Institute
You can purchase the test kit to test the level of this gas and follow the instruction that comes with the kit. You will need to send the kit that has been exposed to the air in your house to a lab for analysis. The other way is to get a certified radon professional within your vicinity to help you with the test.
If the level detected is high, some of the remedies include:
● Seal the cracks on the walls, foundation of the house, crevices and gaps to prevent the gas from entering the house.
● Install vent pipe that will pull the gas from under the house and discharge it to the outside of the house.
● Tests need to be done again to confirm that the level of this gas has been drastically reduced to acceptable level.
● Make sure you retest your house at an interval of every 2 years to ensure the level is still within the recommended level. This need to be done especially if your house has a history of high concentration level of this gas.


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TikTok Might Pose a Threat to U.S. National Security
November 15, 2019
TikTok, a video-sharing app, has come under fire after being accused of counterintelligence by senators Charles E. Schumer and Tom Cotton. On Oct. 23, the two senators sent a letter to Acting Director of National Intelligence Joseph Maguire concerning their fears that TikTok may pose a "national security risk" to the U.S.
TikTok is owned by a Beijing-based company called ByteDance, which Schumer and Cotton believe is "still required to adhere to the law of China." TikTok's use of "algorithms that "learn" each user's interests and preferences through repeat interaction," concerns Schumer and Cotton for the safety of national security.
"TikTok is a potential counterintelligence threat we cannot ignore," Schumer and Cotton say due to TikTok's possible association with the Chinese Communist Party and its privacy policies that collects "sensitive personal information" from its users.
With a renewed spotlight on TikTok, Schumer and Cotton's accusation being the second time the platform has been targeted for censorship and privacy issues this year, the company sent out a public statement on TikTok's content moderation and data security practices.
"We are not influenced by any foreign government," the company said in a statement, "including the Chinese government; TikTok does not operate in China, nor do we have any intention of doing so in the future."
With over 1 billion downloads worldwide, and 110 million within the U.S. alone, the platform has risen in popularity since its initial release in 2014, under the name Musical.ly, before officially becoming TikTok in 2017.
"I'm on it (TikTok) for hours," Kiersten Johnson (11) says, "literally hours upons hours. If I need a laugh or I'm having a down day, I'm just like, 'I'm going to TikTok.'"
TikTok's recent controversy and concerns with U.S. security is "kind of scary," Johnson says. "You just got to be cautious, whatever you do." However, Johnson will continue to use the app despite its current infamy for its "good content" and entertainment.
Whether TikTok is just another social media app, "dedicated to providing a trusted platform for entertainment and creativity," as the company says, or a "critical security risk posed by China," as Cotton, Schumer believe, is still to be determined.
Brynn Lemons is a staff writer for the Cord News and current senior at Dakota Ridge High School. She joined journalism in order to broaden her...


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By bonding the parallels of hairdressing creativity and business, the L'Orèal Business Forum in Dubai left a mark on the world's happiest professionals – imploring value and virtue into each and every attendee, writes Cameron Pine.
Gathering 2,300 hairdressers in one place in itself is an impressive feat, enabling each and every one of them to take something away, well that's the hard part. It can be a difficult task to unite countries through education but in a world city like Dubai built on imagination and innovation anything is possible. Attracted to the mystique and mass of the world's 'tallest', 'biggest' and 'longest' everything an intimate group of Australians at the peak of their profession were given another insight into the why, the how and the core DNA that puts L'Orèal Professionnel into the hearts of some of the world's most loved hair luminaries. They too left, with inspiration and an experience that continues to prove why hairdressing unites the world.
Typically formulaic, a conference often embodies two things; people and products but it's how these elements came together that formed a community of global recognition for more than 22 countries– key values implored within the LBF Business Forum each year and for every single delegate.
"I am honoured to be with you for the next three days. Our goal is to give you added value through education to boost your technical skills, boost your services and to boost your inspiration," said L'Oreal Professionnel Global Education Director, Phillip Zemmit.
Channeling hairdressing from a number of surrounding hotels, The World Trade Centre in Dubai welcomed en masse enthusiastic fashion folk and hair professionals to an opening gala where headsets dominated and more than 16 language translators ensured every single person was touched by the L'Oreal Professionnel language.
L'Oreal Professionnel Products division General Manger, Eric Royer re-instated the purpose of such a large-scale global gathering and its mission to harness the expansion of knowledge and opportunity among its network and ultimately drive consumers to leading salons.
"You are the most dynamic hairdressing community in the world. The best of the industry is in Dubai and we will help you drive more consumers to your salon and fulfill your ultimate ambition," Royer said.
"Our motto this year is, 'boost dynamic salons' by reducing time in between visits and to help the evolution of the customer experience in the salon. We believe more than ever in the importance of education and the best partners in the world's ability to share," he said.
Before the audience was blessed with invaluable access to hair legends the focus was on Dubai as a host destination, explaining the development of such an intriguing global city. Such a location was the perfect opportunity to build interest and excitement for the event, mostly via the LBF Forum Facebook page.
A local spokesperson for Dubai Tourism and marketing revealed how Dubai has grown from a small trading village and a Sheikh with a vision for Dubai to become a world-leading tourist destination. The target is 20 million visitors by 2020 and just like L'Oreal Professionnel, Dubai is all about welcoming the world to their culture and creating firsts. The Burj Al Arab, Burj Khalifa and The Palm Island have all grabbed headlines and catapulted Dubai as a 'must see' destination.
Where else can you spend the morning on the beach or a golf course, the afternoon snowboarding, the evening camel riding in the desert, dive with marine life in the shopping mall and watch a dynamic fountain by night – The traditional souks of silk, spices and gold are surrounded by dynamism and endless energy.
Underscoring the entire ecosystem that is bestowed in a L'Oreal Profesionnel partnership is the brand's mission to link every step of the salon environment to the overall customer experience.
Products while important became secondary throughout the program – instead the brand is bolstering its successful partnership of 'IT girls' and 'IT looks' to shape the desires of the salon customer. Think Kirtsen Dunst, Geri Hall and Pixie Bardot with a whole new set of muses expected for 2015.
"Consumers want something that is easy to wear, low-fuss and completely customized with the ultimate expertise. We are seducing women into your salons through what you see in windows, magazines, the net and backstage," said the L'Oreal Professionnel fashion expert.
Angelo Cataldo, Michelle Williams, Terrina Brown, Lucy Cataldo, Wayne Chappell, Sharlene Lee
"Yes we have our products but they are defined by you guys – 'the pros' and we are encouraging a renewed relationship with women and their hairdresser. We are encouraging a dialogue and social media opportunity for you to tap into the power of celebrity."
All successful hairdressers all over the world are asking themselves the same questions it seems. "The ultimate customer experience is made up of tangible and intangible elements."
In contrast to the impressive creative collective within the L'Oreal family is the business bolstering tools for success summarized by nobody better than Julie Eldrett – a wise take on the salon environment. "The beauty of being 63 is you learn a lot through life. I believe that information is power – but only when you share it."
"Show me a salon owner who knows what they want to do, respects their team and I'll show you a good business," she said.
Clients are guests not clients – it's the same in the salon. If I look after my team and in turn I look after my customer then I will have a good business. The consumer is your audience. Sometimes its really simple advice but through Julie's wise eyes and passion each comment made such a strong impression on the feeling and actionable thoughts of the seminar.
Service at an elite level continued with Thierry Antinori Emirates Executive Vice President and Chief Training Officer speaking highly of the extensive internal staff communication system and methods used to ensure the ultimate customer service experience. From a fully integrated notes system to the traditional values of culture and communication – Emirates takes the voice of every one of their employees very seriously.
Trevor Sorbie head colourist Nathan Walker, Austria's legendary Bertram K's street sensibility and the jaw-dropping creative styling talents of one of hairdressing's most beautiful women, Laetitia Guenao culminated in one of the most insightful and inspiring conferences to date.
Presentation by Bertram K
"Hair tells you the story about your clients so make a successful story out of it. I hair is a feeling and a story that should always be more about the person than any technique," Bertram said.
Australian hairdressers were left speechless after Laetitia's incredible gala hair show – not an easy feat for such a fashion savvy audience.
Emotional messages seemed to take over those of numbers for LBF – proving we are an emotional industry that thrives on exactly that. L'Oreal Professionnel is one of the few brands that has a hold on fashion and trends and how they connect with consumers emotionally but they also have the tools to increase business. From giving us a glimpse into the goose-bump raising salon of the future to the latest developments in design, the mindset that globally unites L'Oreal Professionnel salons is continuing to prove that nobody knows more about the customer than a behemoth brand like L'Oreal Professionnel.
Ultimately with so much information and so many messages shared throughout the forum, it is expected that not everyone will take the same thing away but one sure thing was that every single attendee from every country left inspired, enlightened and that little bit more educated on what to do next. Isn't that what a successful life is all about? The Future is in the Forum.
For more information visit lorealprofessionnel.com.au
Click here for Styleicons|TV.


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Need a Institute/Coaching Class?
IT Courses / Govt Exam Preparation
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Junior Assistant job vacancies in Goalpara District - Govt. of Assam
No. of Post : 1 (One) No. Category to be filled up as per Roster Points 0E3C/MOBC-1
Qualifications : The Candidate must be Graduate in any discipline from recognized University. Proficiency in Computer Typing both English and Assamese.
Scale of Pay : PB-2 Rs. 14000/- to 60500/-+ GP-6200/- per month plus other allowances as admissible as per Rules
Age Limit : A Candidate must not be less than 18 years or not more than 38 years of age as on 01.07.2019.
Modeof Selection :
Phase-I : The candidates whose applications are accepted will be required to appear in a Multiple Choice Written test on a date to be notified later on and details of syllabus will be intimated to candidates through calling letter.
Phase-II : Against vacancy candidates will be short listed as per rule on the basis of the marks obtained in the written test (Multiple Choice). After the written test, the short listed candidates will have to appear in a computer Practical test which will be notified in due course of time. They will have to bring all the Original testimonials i.e. Age proof Certificate, Caste Certificate, Educational Qualification Certificate, Computer Proficiency Certificate etc.
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Bekele's last-ditch fitness prep for Berlin
The NN Running Team shares some insights into Bekele's preparation for his historic win in Berlin yesterday
Kenenisa Bekele stunned the running world Sunday morning with an electrifying comeback to the marathon dominance he demonstrated in Berlin in 2016. And he made a comeback not only in terms of his marathon performance overall, but within the race itself: dropping badly behind at 30K, Bekele recovered, shocking Birhanu Legese and Sisay Lemma as he passed them on his way to victory, only two seconds shy of teammate Eliud Kipchoge's world record set here in 2018.
A blog post on the NN Running Team site published more than three weeks ago explains the last-ditch regime change that got Bekele healthy and ready for yesterday's historic win, and there is nothing particularly radical in it–it was a matter of eliminating distractions (by traveling to the Netherlands to train for two months) and focusing exclusively on the basics of training, nutrition and recovery.
Of course, not everyone has the luxury of traveling to a location where they can focus on training to the exclusion of everything else in their life, but Bekele knew this was necessary if he was going to salvage his marathon career. A father of three and a hotel owner in Addis Ababa, he was loath to neglect his responsibilities at home, but acquiesced to his agent, Jos Hermans', advice in making the sacrifice for the sake of a good result in Berlin.
RELATED: Bekele runs two seconds short of marathon world record in Berlin
In 2010 Bekele had a ruptured calf, and since then has been plagued by injuries to his ankle, Achilles tendons, back, hips, hamstring and foot. Despite setbacks, he won the Berlin marathon in 2016 in 2:03:03, the second-fastest marathon time in history at the time. Last year in Amsterdam, to the surprise of many, he left the course at the 35K mark. It turned out he had a stress fracture in his femur. After that he developed a knee injury.
Kenenisa Bekele misses out on world record by two seconds at Berlin Marathon https://t.co/7kbSVWeDOF
— The Guardian (@guardian) September 29, 2019
In May, Bekele travelled to Nijmegen in the Netherlands, where Hermans' company, Global Sports Communication, is based, and spent two months rebuilding his fitness, correcting imbalances, fixing his nutrition and, most importantly, resting when he was not training. It was a matter of finding the sweet spot between too little training and too much–more easily said than done, even for a world-class athlete with access to all the best training, coaching and physiotherapy, but apparently the formula worked. Bekele napped between training sessions, building his mileage from 45K per week to 150K per week. He returned to Ethiopia several weeks before the marathon with the benefit of this eight-week period of consistent training and recovery in his legs, and the results were displayed yesterday.
Bekele's goal is to crush the Olympic marathon next year. No word yet on the races he will target leading up to Tokyo.


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Beto O'Rourke says he would 'absolutely' tear down Trump's wall, along with 600 miles of existing barriers at the US-Mexico border
By Megan Sheets
Daily Mail
February 15, 2019
Beto O'Rourke said that he would take down existing walls and fences along the US-Mexico border if given the opportunity.
The former congressman from El Paso made the declaration in an MSNBC interview Thursday after the House and Senate passed a spending bill allocating $1.4billion for President Donald Trump's proposed border wall.
The White House said Thursday that Trump intends to sign the spending measure but will declare a national emergency 'to ensure we stop the national security and humanitarian crisis at the border'.
After the bill was passed by both chambers, Texas Rep Dan Crenshaw asked O'Rourke on Twitter: 'If you could snap your fingers and make El Paso's border wall disappear, would you?'
O'Rourke responded: 'Absolutely, I'd take the wall down.'
O'Rourke went on to explain that barriers along the border have not improved American security, saying: 'Here's what we know: after the Secure Fence Act, we have built 600 miles of wall and fencing on a 2,000 mile border. What that has done is not in any demonstrable way made us safer.'
'It's cost us tens of billions of dollars to build and maintain. And it's pushed migrants and asylum seekers and refugees to the most inhospitable, the most hostile stretches of the US-Mexico border, ensuring their suffering and death.
'More than 4,000 human beings, little kids, women and children, have died. They're not in cages, they're not locked up, they're not separated -- they're dead, over the last 10 years.
'We have walled off their opportunity to legally petition for asylum, to cross in urban centers like El Paso, to be with family, to work jobs, to do what any human being should have a right to be able to do, what we would do if faced with the same circumstances they were.'
The 600 miles of fencing currently in place at the border was erected under the Secure Fence Act of 2006, which was supported by Senate Minority Leader Chuck Schumer and other Democrats, including then-Sens Barack Obama and Hillary Clinton.
O'Rourke had made similar remarks during a rally in El Paso earlier this week, which he held less than a mile away from a rally where President Trump sought to bolster public support for his proposed border wall.
'Walls do not save lives. Walls end lives,' the possible presidential candidate told his cheering crowd that rallied a mere two hundreds yards away from Trump's gathering.
'We are making a stance for the truth, against lies, against hate, against ignorance, against intolerance,' he said as supporters yelled 'Beto, Beto, Beto.'
As O'Rourke spoke, behind him, in the distance, Trump filled a giant big screen set up outside his event for the overflow crowd and the president addressed his supporters from a stage flanked by two huge signs reading 'Finish the wall.'
EDITOR'S NOTE: Don't sell O'Rourke short. He's an outstanding campaigner and his good looks will attract a lot of women voters. He lost to Ted Cruz by a whisker in an election Cruz should have won by a country mile.
Published by an old curmudgeon who came to America in 1936 as a refugee from Nazi Germany and proudly served in the U.S. Army during World War II. He is a former law enforcement officer and a retired professor of criminal justice who, in 1970, founded the Texas Narcotic Officers Association. BarkGrowlBite refuses to be politically correct. (Copyrighted articles are reproduced in accordance with the copyright laws of the U.S. Code, Title 17, Section 107.)
Saturday, February 16, 2019
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Introduction Stress effect the employee's physical health as well as mental health. Stress also effect the employee's way of living, his\her job performance; reduce employee's confident, skills and abilities. Stress produce through different factors, these factors include social factors, environmental factors, personal factors, and also political factors. If you experience stress over a prolonged period of time, it could become chronic. When stress starts interfering with your ability to live a normal
deal with stress in their lives daily. Temporary and moderate stress can help to remind people of the seriousness of certain situations and push them to work hard. This stress is also very rewarding due to the relief that follows when the important task is completed. On the other hand, constant and excessive stress can have many negative effects in a person's bodily and mental health. To begin with, stress is how the brain reacts to any situation that requires action. Small amounts of stress function
Over the last few years, the term stress and its causes have drawn so much interest. The term stress itself can be historically seen as a rediscovery of the concept which has developed over a number of centuries (Cassidy, 1999, cited in Cooper & Dewe, 2004). In addition, some authors stressed that the term evolved with the feeling of pressure, strain and hardships associated with the 17th and 18th centuries and that what people feel today has been exactly the same centuries over the years (Hinckle
Stress, an integral part of life, is unavoidable and plays a key role in influencing happiness, productivity and health. Although stress is usually associated with a negative connotation, it is not always necessarily harmful. We generally use the word "stress," to describe an emotional state or negative condition when we seem to be overloaded with pressure. The majority of people today have experienced stress at some point of their lives. Today, one can hardly pick up a newspaper or magazine, and
Stress is a universal issue, your age, gender race and any other differences you have are irrelevant. Stress is not stereotypical; everyone has to deal with it so it is important to know where your personal stress originates from as well as what happens as a result or uncontrolled stress. Also, due to the damages that are caused by uncontrolled stress, it is absolutely necessary for the sake of your physical and mental health to be aware as well as take precautions to deal with your stress. Whether
''Stress'' is a term which generally portrayed negatively by the people. Dhabhar (2002) defined ''stress'' as events which involves a stimulus which consists of a stimulus which is called as stressor which triggers a response in the brain and subsequently activates the physiological fight or flight or fright response in the body (Dhabhar and McEwen, 1997, 1999 as cited in Dhabhar 2002). Stress can be distinguished by its duration. Dhabhar (2002) defines acute stress as stress that stays for a period
Stress: Causes and Effects Stress is an ongoing dilemma that occurs in each and everyone's life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people's daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one's ability to manage stress is vital in maintaining healthy living. First, stress is defined as an unpleasant state of emotional
Stress is the body's natural response to a factor or situation that can affect a person in a negative way. These effects can be physical, emotional or psychological. In some cases stress is good in small amounts as it provides motivation to a person and makes them more productive. However, too much stress can be very harmful to any person. Stress in general has the capability of getting in the way of a person's everyday life and causing some kind of psychological damage. Most of time people only
College Stress College students confront many challenges in pursuit of their educational goals. Between trying to make the grade and finding a job in a market that continues to stagnate, there 's more pressure than ever before to succeed. College tuition now a days is out of this world and with the increase of unemployment in this nation some parents cannot pay for their child to attend college. With society changing as a whole, some students now have to pay for their college tuition due to the
This research paper concerns how individuals perceive stress and the serious effect on their psychological thought process and physical and mental health and how they can cope with their anxiety driven thoughts. Research was gathered using printed material obtained at the Syracuse Bird Library, and also using various online sources and scholarly journals. One printed source written by Frank Campbell addresses the health effects stress can have on an individual while author Richard Lazarus explores


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Lyrics for J.O.D.D. by Trick Daddy feat. jump, jump on da dick All night, sucka, suck on da clit Just, jump on da dick, suck, suck on da clit Jump.
J.O.D.D. – An acronym for "Jump on da dick" is a song that was featured on "Thug Now to the beat just jump on the dick [Khia] Don't eat, sucka suck on the clit.
Lyrics to 'J.O.D.D.' by Trick Daddy. Ya dirty Advisory - the following lyrics contain explicit language: Ya dirty Jump, jump on da dick, just suck on da clit. Just.
View the lyrics of J.O.D.D. by Trick Daddy feat. Khia and [Chorus] Now to the beat just jump on da dick [Khia] Don't eat,sucka suck on da clit.


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Cosue 1 11 3-Pieces ,Ceramic 6.3"Cutting Paring Fruit Peeler Kitchen Set with Sheaths Cutlery Knife(Green), 1
Product Features:
Kitchen 3-piece ceramic knife set : Includes 2 ceramic knives and Cutting board,One ceramic knife(6.3*0.6IN) Convenient to cut the fruit ,cooking for baby,Anther one ceramic knife(5.1*3.0IN)easy to peelCutting Board : It is made of good ABS ,which is safe &reliable. Size :6.7x 9.1 ines . The cutting board has…
Price as on: 2019-07-04 14:44:59


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Sears used to sell just about everything — first in its big catalog, then in its big department stores. When the retailer hit hard times earlier this decade, it sold off and closed stores by the hundreds. Now, after its former chairman bought the retailer out of bankruptcy in February, Sears is once again opening new stores, but ones that sell just some things. Over Memorial Day weekend, the company plans to launch seven Home & Life stores, which focus just on products that its department stores have continued to sell successfully.
As a nonprofit news organization, our future depends on listeners like you who believe in the power of public service journalism.
Your investment in Marketplace helps us remain paywall-free and ensures everyone has access to trustworthy, unbiased news and information, regardless of their ability to pay.
Donate today — in any amount — to become a Marketplace Investor. Now more than ever, your commitment makes a difference.


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This business is listed in the legal services section of the Smart Business Directory
- 0141 811 022
- glasgow-city
- http://www.familylawglasgow.com
- Other Pages: - -
- Family Law Glasgow connects you with local, experienced family law solicitors with expertise in all areas of family law.
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Course Level: Undergraduate Course Duration: 8 Weeks Course Prerequisites: None Course Credits: 3
Digital Marketing Fundamentals provides an understanding of the digital marketing landscape, key trends impacting the industry, the changed customer journey, and the role each channel can play in that journey. The course also examines the advantages and subsequent challenges of this expanding marketing venue. Learners explore the tools that currently exist and the potential for future applications of the digital platform for marketing purposes. The course will further explore the digital platform as a tool for businesses in general in order to increase its levels of efficiency, effectiveness, and competitive position in the market space. Learners define and develop a digital strategy to help a business achieve its goals.
Describe how digital marketing works in tandem with other departments in an organization.
Analyze how digital and technology trends are impacting the future of work and business.
Analyze the strengths, weaknesses, opportunities, and threats (SWOT) of each digital marketing channel and their application to a business problem.
Explain how to drive a customer through the stages of the path-to-purchase using different digital marketing channels.
Design a customer journey map with associated personas in the context of a new service or product.
Design a digital strategy using a current state analysis and desired state research approach.
Courses start at 12:01 AM ET on the first day of every month. The following chart outlines each module's start and
end date. In accordance with Nexford University's flexible pacing model, learners are permitted to progress faster
through each module and submit module assignments sooner than each module's designated assignment due date. Unless
otherwise noted, all assignments for a module are due no later than the module's end date.
Please visit the "Assignments and grades" tab in your course menu for additional details about the graded assessments
for each module.
All assignments include 100% online components eligible for grading. Every course also includes a Final Project. All assignments, including the Final Project, earn letter grades that are calculated on the basis of a course-specific rubric.
Nexford University expects all learners to complete all course requirements within the designated time frames allotted for each module. In order for a learner to move forward from one course to the next, the learner must earn a passing grade on the Final Project as well as all other module assignments.
Information for your professor can be found in your course under the "Professors" tab of your course menu. Office hours and contact hours will be listed by your professor in your course menu under the "Professors" or "Announcements" tab.
Please visit the "Professors" tab and "Announcements" tab of your course for real-time updates on your professor's availability. Professors are available by appointment for additional guidance. Learners should send an email to arrange an appointment. Professors will respond to emails within 24 hours, Monday through Friday. Professors will respond within 48 hours to emails sent on Saturday and Sunday.
Grading feedback on all assignments will be provided within seven days of the due date or the date when the assignment was submitted.
Participation in course activities is essential to learner success at Nexford University. Learners are expected to demonstrate some academic-related activity in the course at least once a week. Academic-related activity is defined as posting course-related content, completing an assignment, or submission of an assignment.
The Nexford University library is available 24 hours a day, seven days a week. Learners are encouraged to access the library frequently for instructional materials, articles, ebooks, and videos to support their learning experience.
Learners who need technical support relating to NexLe can request assistance 24 hours a day, 7 days a week by contacting email@example.com.
Nexford University believes that learners, faculty, staff, and community should be treated with respect and dignity. The University further believes that diversity of thought, race, national origin, sexual orientation and identity, gender, and age is important to the enrichment of the University and all of its constituents. The University believes in the equitable and fair treatment of all of its learners, faculty, staff, and community.


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If you are a member of a group or organization, we can schedule�an Auto Awareness Class just for you.� Please contact us for details.
If you would like to register for our next Auto Awareness 101� seminar, please submit your request here.� All Classes are scheduled on Saturdays, from Noon till Four PM.
Please include your email or phone number and the number of people you would like to register.� Also feel free to ask any questions you might have concerning the seminar.� If you are a member of an organization that would be interested in an Auto Awareness class, please let us know.
As always we ask for your email only to contact you with regard to this class.� AGCO does not retain this�information, will never send you unsolicited email or use your address for any other purpose.


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The video of a school teacher of Bihar teaching mathematics tables to children through her innovation has gone viral on the social media, drawing attention of the likes of industrialist Anand Mahindra and Bollywood star Shah Rukh Khan.
The video of a school teacher of Bihar teaching mathematics tables to children through her innovation has gone viral on the social media, drawing attention of the likes of industrialist Anand Mahindra and Bollywood star Shah Rukh Khan. Besides, it has invited innumerable interesting ways of teaching tables to kids from Twitterati from different parts.
In the video, first posted on the 'Teahers of Bihar' facebook page of the Bihar education project council (BEPC) and later shared on twitter, Ruby Kumari, a teacher at the upgraded middle school in Bounci block of Banka district, has been shown teaching table of nine with the help of 10 fingers and by involving children, which they seem to thoroughly enjoy.
Can't tell you how many of my life's issues this one simple calculation has solved wow! Sending it to #byju to include it in their teaching methods. https://t.co/nC8qIojGVF— Shah Rukh Khan (@iamsrk) January 22, 2020
"Whaaat? I didn't know about the clever sortut. Wish she had been my teacher. I probably would have been a lot better at the subject," tweeted Mahindra, which has received 42-K likes, while 11.7k people have retweeted it, many with their comments on the interesting approach of involving children by making learning fun.
One of them is Shah Rukh Khan. "Can't tell you how many of my life's issues this one simple calculation has solved, wow! Sending it to Byju to include it in their teaching methods," Khan tweeted.
Whaaaat? I didn't know about this clever shortcut. Wish she had been MY math teacher. I probably would have been a lot better at the subject! #whatsappwonderbox pic.twitter.com/MtS2QjhNy3— anand mahindra (@anandmahindra) January 22, 2020
There were several others who shared their own experiences and innovations in table learning, while some also questioned if it could be applied for all tables. But it is the teaching approach and a demonstration of activity-based learning that has appealed to all. So far, over 3.5-lakh people have watched the video, while it has been shared nearly 1.5-lakh times.
Ruby also thanked all for the great encouragement she got, more so as a teacher from a little-known and mostly maligned government school system in Bihar. She is a teacher in Banka, which gave Bihar the concept of 'Unnayan Banka', which has now been upscaled as 'Unnayan Bihar' project to ensure access to quality education using technology and innovation in the secondary and higher secondary schools.
"I thank superstar Shahrukh Khan and Anand Mahindraji for liking my video and retweeting it. I am very happy my innovation is being watched by people across the India. I am thankful to the 'Teachers of Bihar-the Changemakers' for giving me the opportunity by sharing my video on their platform," she tweeted, adding she would like all government school teachers to make learning fun through innovation and activity-based approach without the burden of heavy schoolbags.
Director, mass education, Vinodanand Jha, said Ruby's innovation and involvement should work as an inspiration for all the school teachers. "There is need to give platform to such talents and give them encouragement. I am confident there are many talented teachers in Bihar. All we need to do is to bring them on the forefront. After all, in schools, involving children by making learning entertaining and meaningful is what matters the most," he added.


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URL: https://u11263154.ct.sendgrid.net/wf/click?upn=wQsDYxRub9LBJt27sQZp8Oau2h04tyJX-2FDyU5lcdq-2BZ6nnf5S6kMN13NAzOPDrehlBWHycDC1Papvz82hTo6kC-2FtDzk-2BYV4Ja-2Fk7nOK4Oho-3D_e2j-2BQ5XecpppIn4UAbtBSfNs2Yt-2Fovg-2Fmyd9ZXPjZVZG2fqFogFIwDWZMGWZnDGvMxb4z7BnJuUTQTdwKAaNapZxzDbfitv8DCXsNFMCdDPm9xIGCy1M0NTcdc-2FmqmNKB-2FM6yvk2uhwiIYAEUeeT-2F9CSjrvVfPInoSwYU7bw9CwKIwEgvYfjFZK-2Bd71ZOuY3md3vsnv7Mf8uyp29v9WgSV-2Bpybpnc8WiU1sLPY6Ng1k-3D
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The hash aggregates the following: source asset path, source asset, meta file, target platform and importer version. The change of this hash indicates that the imported asset may have changed so the relevant asset bundles should be rebuilt.


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Lacrosse Unlimited's Twitter
- New Dates for Tryouts - mailchi.mp/lacrosseunlimi… 4 days ago
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Daily Archives: April 5, 2011
Coming Hot Out Of Miller Place
Our girl, Stephanie, knows how to string a stick. She also knows what colors work. Her self-anointed lime squeeze is extraordinary though I don't know if it's for me. We should send this over to HEADstrong. If this looks like it's … Continue reading
Posted in Gear Tagged Brine Clutch 2 X, DeGennaro, Gear, High School Gear, Steph Leave a comment
Product of the Day: Peace Head/Head Peace
Peace Head. See what we did there? This was the easiest titling Lacrosse Unlimited has ever done. There was some debate though. Initially we though HeadPeace would be better, but apparently that was deemed too obnoxious. This is in stores … Continue reading
Posted in Gear Tagged Head Peace, Headpiece, New Tee, PeaceHead, Product of the Day, T-Shirt, Tee Leave a comment
D1 Coaches Poll- Week 7
Seriously, how does Hartford not receive votes at 7-3? Are wins against Brown and Albany not considered quality? They lost to Bucknell and UMass by narrow margins. Watch they win the America East. In other news, 1-11 is a toss-up. … Continue reading
Posted in News Tagged America, America East, D1 Coaches Poll, Hartford, Quint Leave a comment
Leaders Lead: Hofstra's Stephen Bentz
From Hofstra Media Relations: The "We Are Hofstra….We Are Leaders" program recognizes the all-around success of select Hofstra University student-athletes. The key criteria includes excellence in academics, leadership and dedication in athletics, a commitment to community service, and the extent … Continue reading
Posted in News Tagged College Headlines, Hofstra Leaders, Hofstra Pride, Massapequa Chiefs, SAAC, Stephen Bentz Leave a comment
The Tenacious Turtles at the Big City Classic
Check out that poke check at 3:15. Do 6th graders scream "Weight Room?" The Turtles run offense better than most JV's and some varsity's. Lacrosse Unlimited is calling it now. You're looking at 2018's Empires roster. With recruiting getting earlier … Continue reading
Posted in News Tagged Big City Classic, Highlights, Meadowlands, Poke Check, Tenacious Turtles, Texas Mustangs, Video 1 Comment
Turri's Gamer
Inside Lacrosse featured Duke's game day swag, and we noticed a Rimmer Special. Points should pour out of this Brine Clutch. The dyes started with Danowski, and now it's become a bit of a tradition in Durham. Typically Duke's best … Continue reading
Posted in Gear Tagged 631, Duke, Dyes, Justin Turri, West Islip 1 Comment


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Worldwide Integrated Supply Chain Solutions (Worldwide ISCS) is a 10-year-old logistics and transportation management company that achieved success by streamlining shipping supply chains. When Worldwide ISCS recognized that their clients also needed help managing freight payment processes, it was clear which new direction to take their business. However, it wasn't obvious how they were going to successfully handle the surge of freight invoices and supporting documents that was certain to inundate their employees.
Click here to read the full story.


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Senior IT infrastructure Engineer (6598 – TEXL3)
Job Introduction
At Serco not only is the nature of the work we do important, everyone has an important role to play, from caring for vulnerable people to managing complex public services.
We are a team of 50,000 people responsible for delivering essential public services around the world, we are innovators,committed to redesigning and improving public services for the benefit of everyone.
Serco and Proud - Make a difference every day.
We currently have an exciting opportunity for a ..................., based in .........................
Role Responsibility
The tasks are related to expert advice, assistance and technology watch in application life cycle management, inter-operability, business intelligence technologies, architectural considerations, applicable standards, solution patterns and best practices in the ICT infrastructure domain of the IT Department.
Additional tasks are risk analysis and a review of the Infrastructure to prepare for a smooth transition to the new Data Centre. It is expected that the consultant will ensure technical directions and choices, will design, realize and validate long-term, reliable and adaptive technical solutions.
Successful Candidate
An experience of at least 9 years in the management of Infrastructure in a large multilanguage organisation or company.
An experience of at least 6 years in the operating systems used by our customer (Solaris, Redhat Linux);
An experience of at least 6 years in advice and assistance of Firewall systems;
Experience of at least 3 years in the elaboration and implementation of Disaster Recovery Plans;
Experience of at least 1 year in the elaboration of security guidelines and procedures.
Any offer of employment is contingent upon you providing documents to verify your identity and employment eligibility, as required by law.
Applicants are reminded that they will be requested to produce such documentation during the recruitment process.
Please contact a member of the recruitment team if you require further details of acceptable types of documentation required for verification of identity and work authorization.
Data Protection:
When creating a profile on the Serco Career Centre you agreed to the Data Protection policy, a copy is available upon request.
You may submit a written request revoking your consent to this agreement at any time.
Package Description
Excellent Salary
Corporate Benefits Package
Relocation Assistance (if applicable)
Further information available from the Serco Europe Recruitment Team
About the Company
Serco is one of the world's largest providers of public services to Governments employing over 50,000 people in over 20 countries In Belgium and Luxembourg we work closely with the European Institutions providing crucial Services with over 220 staff members.
The services we provide are often of critical importance to the communities and nations we serve, Providing public services is one of the most satisfying and rewarding careers you can have, you have an ability to make a real positive difference to people's lives and to your community and country.
As a business which delivers "front-line" public services, employing tens of thousands of people, we are constantly developing and promoting people; our need for skilled professionals is insatiable and few companies can offer as many opportunities for individuals to grow their careers
What connects the ever growing Serco workforce is a passion for delivering great service – To keep ahead we have to constantly evolve and enhance the way we deliver our services and everyone in Serco has a role to play here.
Serco provide the right environment to encourage ideas and a comprehensive Best Practice support network that enables them to put their ideas into action.
If you share our values then join with over 50,000 colleagues globally who are equally as passionate about delivering great service as you
A career with Serco offers the chance to work with both inspirational people and innovative contracts, in a dynamic and exciting environment.
We have a mandate to execute brilliantly and our people lead and inspire based on our core values, Trust, Care, Pride and Innovation.
Take pride in what you do.
Serco European Agencies


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Press Release
Colgate-Palmolive (India) Limited, in Partnership with Water For People Launches Water Program in Amravati District, Maharashtra
DENVER, CO (September 20, 2017) – Colgate-Palmolive (India) Limited, the market leader in Oral Care, in partnership with the nonprofit organisation Water For People India Trust, launched its Amravati Water initiative today in the Amravati District of Maharashtra. This program is an expansion of Colgate's partnership with Water For People after their successful collaboration in Bihar…Read More
DENVER, CO (August 17, 2017) – Eleanor Allen, P.E., BCEE – CEO of Water For People – was awarded by the Water Environment Federation (WEF) the prestigious 2017 WEF Fellows designation. The designation recognizes achievements, stature, and contributions to water quality. "WEF Fellows have significant professional accomplishments and have made contributions toward preserving and enhancing the global water environment," said…Read More
DENVER, June 26, 2017 – Water For People, a global nonprofit working to provide access to improved water and sanitation services in nine developing countries, is pleased to announce Mark Duey as its new Chief Programs Officer. "Mark has been instrumental in leading our Latin America program as the Regional Director and in his prior…Read More
Water For People and the Tableau Foundation Harness the Power of Data to Bring Clean Water to More Than 7 Million People
DENVER, CO (April 7, 2017) – Water For People has teamed up with the Tableau Foundation, an initiative led by the employees of Tableau Software (NYSE: DATA), to leverage programmatic data in its mission to bring safe water and sanitation to international communities. "For years people have been making decisions about water services in the countries in…Read More
GLOBAL ENTREPRENEURS RECOGNIZED FOR WORK BENEFITING VULNERABLE POPULATIONS DENVER, CO (March 29, 2017) – Eleanor Allen, CEO of Water For People, was honored today as a 2017 Schwab Foundation Social Entrepreneur of the Year. Allen, along with fifteen other international professionals, was chosen by the board of the Schwab Foundation for Social Entrepreneurship. The prestigious program acknowledges…Read More
Water For People to Help Over 100,000 Ugandans Gain Access to Safe Drinking Water Thanks to Grant from the Conrad N. Hilton Foundation
THE PARTNERSHIP WILL HELP FAMILIES, SCHOOLS, AND CLINICS WITH A HIGH QUALITY WATER DELIVERY SYSTEM AND THE INSTITUTIONAL FOUNDATION FOR THESE SERVICES TO LAST FOR GENERATIONS Denver, CO(05 Jan 2017) – Water For People believes every person around the world deserves lasting access to safe water, and to help realize this vision it has received…Read More
The National Association of Clean Water Agencies names Water For People as their nonprofit of choice
(01 Mar 2016)The National Association of Clean Water Agencies (NACWA) is the leading advocate for responsible policies that advance clean water in the United States. NACWA's members include over 300 of the nation's publicly-owned wastewater and stormwater utilities. For over 40 years, NACWA has been at the forefront of legal, policy, and regulatory issues dealing…Read More
(09 Sep 2015)"The most important drink in the world? Water!" says Fred Armisen in a new, celebrity-filled video announcing an exciting partnership between Absolut Elyx and Water For People (WFP). The five-year partnership will bring access to safe water to more than 100,000 people worldwide. For every bottle of vodka sold, Elyx will provide access…Read More
August 3, 2015 – Denver-based water and sanitation nonprofit Water For People (WFP) announced today the appointment of Eleanor Allen as the organization's new CEO. Allen comes to WFP from ARCADIS, an international global design engineering and consultancy firm, where she ran their global water business of more than $450 million as the Global Director…Read More
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Sheldon, Dyan One or Two Things I Learned About Love, 288 pgs. Candlewick Press, 2012. $15.99 Content: Language: PG (1 swear); Mature Content: PG-13 (French kissing); Violence: G.
Hildy expects that this summer is going to be plain and boring like all of the summers before, until she meets Conner, a cute boy who seems interested in her. As Hildy and Conner begin to become boyfriend and girlfriend, Hildy finds herself changing to make him happy. Hildy has a lot to learn about balancing life and boys.
The cover of this book is very misleading. It looks like a fun, sweet teen romance, when in actuality it's about a controlling boyfriend-he's so controlling, it's borderline abusive. The book reveals an important lesson about remembering who we are when navigating through first love, but the main character took forever to realize the problem and when she finally did it felt abrupt.
MS, HS-OPTIONAL. Reviewer, C. Peterson.


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Social Costs of Tobacco and Alcohol in Sri Lanka
In response to the aim, a study on social costs of tobacco and/or alcohol in Sri Lanka is launched as a country demonstration project for HITA capacity development through hands-on experience. In the South-East Asian region, non-communicable diseases (NCDs) have been the most frequent cause of death. It also accounted for 65% of death in Sri Lanka in 2008. Among that, cardiovascular diseases (CVDs) are a major illness causing NCD deaths. The health spending on CVDs exceeded 5 billion Sri Lankan Rupees in 2006. Additionally, the number of patients with smoking-related diseases is increasing in Sri Lanka. One of the challenges in conducting HITA in Sri Lanka is limited clinical evidences since the evidences are majorly available in more developed countries. Thailand also faced the same problem. To overcome this problem, adopting the data from relevant studies from other countries should be considered. As such, WHO SEARO commissioned the HITAP International Unit (HIU) to provide technical assistance in conducting an economic evaluation of the social costs of tobacco and alcohol in Sri Lanka.
Project's aims
The project aims to provide technical assistance to Sri Lanka's local HITA team in conduction an analysis of the social costs of tobacco and alcohol in Sri Lanka. The project also aims to build the capacity of local HITA agencies in conducting evaluations, analyses and assessments.
Project's output
- Workshops
- Mission reports


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*IF YOU ARE NEW TO OUR SITE, please read Our Story prior to reading any of our articles (link in top menu bar). Thank you!* This post may contain affiliate links . If you click on the link and make a purchase, we will receive a small commission at no extra cost to you. Please see our disclaimer page for more information. All opinions remain our own.
Hello my sweet friends!
Many times when we tell our story about our journey through IVF, our embryos, and the decision to expand our family and have more children, we often get shock and surprise from the curious friend, co-worker, or family member as we explain the unique calling on our lives. We aren't hiding the fact that we intend to use all our embryos if that is what the Lord wills. So, it doesn't take long to do the math and for the questions to come hard and fast like arrows.
I'm one year away from entering my forties and, with four children and five frozen embryos remaining, one of the first things other people want to know is how many embryos we plan to transfer at a time. So, I thought I'd take the opportunity to discuss our position for those of you who are also curious. Maybe it will also help some of you who are currently facing the same decision.
Unless the Lord directs us otherwise, our answer is plain and simple.
With so many embryos remaining, and limited time to use them all, you may wonder why we're taking it slowly. Yes, you're right, that's a lot of potential pregnancies in the next decade before menopause hits. And, yes, that means we may have to pay for five more rounds of FET. But there is a method to our madness. I invite you to read on as we share our reasoning for transferring one embryo at a time.
(Are you struggling with what to do with your leftover embryos? We would love to help. Check out our free 10-Step Guide at the bottom of this post.)
1) Multiple gestation pregnancies carry risks.
Although I'm not going to go into all the medical details here, there are many risks to the mother and to the unborn babies during a multiple gestation pregnancy. I was fortunate to have a fairly uncomplicated pregnancy and delivery with our twins eight years ago. And, thankfully, the boys are very healthy, active children today. But neither of these facts are guaranteed if I were to become pregnant with twins or higher order multiples again.
My circumstances are completely different. In fact, my increasing age, prior three pregnancies, and busy home life would push a multiple pregnancy further into a high-risk category. I'm nearly 10 years older than I was when we first embarked on our journey and I'm running around after four other small children. And even though my previous experience was pretty smooth, I still had tons of extra visits to the OB, perinatologist, and even the cardiologist. I had a scare with pre-term labor that brought me to the hospital at 30 weeks. And at 31.5 weeks, I was put on complete bedrest until the delivery of the twins 6 weeks later. Luckily, they were our first so I had no other kiddos to worry about.
We count it as a major blessing that we had the flexibility to handle those circumstances with ease. I was able to carry the boys to term and avoid many of the complications that can arise during a multiple gestation pregnancy, especially those resulting from pre-term birth. We want to give each of our babies the best chance of survival with the smallest chance of complications. So, from a medical standpoint, transferring one embryo at a time is simply a smart choice.
2) Multiple gestation pregnancies are physically demanding.
From a personal standpoint, my twin pregnancy was physically very demanding on my body. And I was a young, healthy 30-year old! In many ways, my first and second trimesters were no more difficult than a standard singleton pregnancy. However, once I hit my third trimester, it was a game changer.
At 32 weeks, I was measuring what a woman would measure at 40 weeks and ready to give birth…and I still had 5 more weeks to go. I had significant pain in my hips and knees as my weight skyrocketed and my babies packed on the pounds. At night, especially near the end, it was painful to turn over in bed because my belly was so large. I could hardly sleep so I would nap whenever I could to make up for it. I'm not a very big person, and I'm naturally short-waisted, so fitting two full-term babies in there wasn't easy.
Nine years later, our circumstances are drastically different. The demands on my body and my time have intensified with the addition of each child. With our two pregnancy successes through IVF/FET, and a natural pregnancy in the middle, purposefully transferring one embryo at a time is a wise choice. For me, using two or more embryos during a single cycle would likely result in a multiple gestation pregnancy. This would put an unbearable toll on my body as I continue to care for our home and our other children.
3) Multiples can be difficult on a marriage.
I'm going to be perfectly honest. As much as we love our boys, bringing home multiples was really hard on our marriage. It took a major physical and emotional toll on us. And it was hard for a while. The first year was a complete blur between caring for our babies, balancing our full-time work schedules, and just trying to figure out this thing called parenting. It's already a challenge to bring home one new baby, but bringing home two or more at a time amplifies and intensifies every aspect of your life ten-fold. The normal routines of infancy become so much more complicated.
Once the twins passed their first birthday, life did begin to fall into place, but we still struggled with our relationship because it had been stressed for so long. When we became pregnant with our third, this was one major area we were concerned about. Would our marriage survive with the additional responsibility of another child? To our pleasant surprise, we found it was much more manageable to maintain a healthy marriage and a balanced life with the addition of one child at a time – his homecoming was easy and smooth in every regard. This remained true when our fourth joined the family.
So, for us, we have to be careful that we make our marriage a priority – and that means we're transferring one embryo at a time. The last thing we want is a strained or potentially broken marriage – that's not good for anybody, especially our children, and it misses the whole point of expanding our family in the first place.
4) Multiples take a lot of work and can impact time with other children.
We're aware that bringing home multiples again would not only be a lot of work, but it would also greatly impact our time with our other children. Each of our children deserves our attention and needs to feel significant within our family. We believe having multiple babies at one time would negatively impact our relationships with our current children because we simply wouldn't have enough time to spend with them – and that's a really big deal!
Life with multiples is downright demanding.
When we brought home our twins, we were stretched for time and energy from day one. Overall, they were very healthy, but there were still a few minor medical problems we had to follow up on – so we still had multiple appointments with specialists during the first six months in addition to our regular pediatrician visits. We did a great job getting the babies on the same schedule – but feedings, naptimes, and regular everyday chores were never-ending and completely overwhelming. My mom was my constant companion in those early months while Scott continued to work. She stayed with us as much as possible to help us manage until the babies were sleeping longer intervals at night and the appointments died down. But once this happened, other new challenges would pop up.
The days were very long and it took a lot of help from outside sources to get us through, especially when I returned to my full-time job when the twins were 3 months old. (Although I'm a SAHM now, I still have a full-time job. Juggling the roles of wife, mom-of-four, and homemaker keeps me busier than when I was a full-time nurse working in the hospitals after my twins were born.)
Once the twins hit their first birthday, we assumed it would be easier – and it was in some ways – but it became more difficult in others. If one baby got sick, they both got sick. When one baby wrapped up a developmental stage, the next baby started it. Even as I write this, I simply can't express in words how physically and emotionally exhausting those early years were.
Can you imagine if we repeated that process, but with four other young children at home? It certainly happens – many, many people (and some we know) have several sets of multiples in their families, some intentionally planned, and some not. However, although anything can happen, it's not something Scott and I would necessarily choose to do again. We're transferring one embryo at a time because we simply feel that bringing home multiples at this point would throw our home life so completely out of balance that we would end up neglecting our four beautiful babies that are already here.
5) We trust God.
Most importantly, we know without a doubt that God has a specific plan for our lives and for our embryos. We're transferring one embryo at a time because we trust Him completely. He plainly says He is for us, not against us, and works for the good of those who love Him, who have been called according to His purposes 1. We believe this with our whole hearts. We lean heavily on His many promises throughout Scripture.
Two of our favorite verses are well-known – and for good reason. Proverbs 3:5-6 says "Trust in the Lord with all your heart and lean not on your own understanding. In all your ways submit to him, and he will make your paths straight" 2. Jeremiah 29:11 says "For I know the plans I have for you" declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future" 3.
We take Him at His word. We have no idea why He gave us so many embryos or how He is ultimately going to work this out. We're putting one foot in front of the other, submitting to His leadership and guidance, with absolutely no concept of where He is taking us. We're definitely not leaning on our own understanding, or the norms of society, or what the world says is wise, smart, acceptable, right, or just. He is our foundation and the rock on which we stand. We've experienced His provision every step of the way, in one way or another.
This is not to say that we don't let our thoughts get the better of us – we do. We wouldn't be human otherwise. But our faith in the Lord keeps us from being paralyzed by fear. We can keep going because, when we step in faith, God promises to make a way.
Bottom line, we do not feel as if we have to push harder and transfer multiple embryos in order to try to solve this on our own. We feel the Lord around us, urging us towards peace, reassuring us that He already has it all figured out. We have hope and our future is in His hands. Our job is just to follow where He leads – and at this time, we do not sense Him directing us to move any faster than one baby at a time.
Friends, I want to be perfectly clear – I'm not at ALL saying that multiples are bad, or multiples are wrong, or multiples aren't blessings – we love our twins and wouldn't trade them for the world! But we've been down this road before and it was very hard for us. We know how demanding the pregnancy can be and how difficult it is to bring home more than one baby at a time. We know how much work the first few years are when you're parenting multiple children of the same age. It's intense.
And now that we have four other children at home that also need our time and attention, we believe the best choice for us is to take it slow and allow the integration of each additional child to happen gradually. Now, if God has other plans, then so be it! We have no grounds to tell Him "no". However, barring any unforeseen direction from the Lord, transferring one embryo at a time is our plan moving forward.
That being said, if you're considering a different route with your embryos and choose to transfer several at a time, we're so happy and excited for you!! That's wonderful!! Your choice is unique to you, your situation, and your family. Your experiences will be yours alone and may not look anything like ours. We hope you're blessed beyond measure!!! We pray for you often and want God's best for you and your precious babies.
If you have any additional questions, please comment below or contact me! I'll be happy to answer you as best I can. Hopefully, you've learned a little something through our experiences and I've satisfied your curiosity!
As always, we are praying for your decisions with your embryos!
With love,
Are You Struggling With What To Do With Your Leftover Embryos? We would love to help.
Get our free 10-Step Guide to help you take the next steps on your journey with your leftover frozen embryos and begin to live with peace in your hearts. We've personally followed each step in this guide on our own journey – and over time we've received discernment, clear direction, and hope. We pray you find it helpful, encouraging, thought-provoking, and full of inspiration for your journey. Access the guide here.
P.S. If you need additional support or guidance as you consider your choices with your embryos, please join our private FB community, Leftover Frozen Embryos Support Group. Here, we talk in real time with other parents about the difficulties of living life with leftover frozen embryos and the options we have moving forward.
- See Romans 8:28-31.
- The Bible. New International Version. Bible Gateway/Biblica, 2011. BibleGateway.com, www.biblegateway.com/passage/?search=Proverbs+3%3A5-6&version=NIV. Accessed 24 Apr. 2019.
- The Bible. New International Version. Bible Gateway/Biblica, 2011. BibleGateway.com, www.biblegateway.com/passage/?search=jeremiah+29%3A11&version=NIV. Accessed 24 Apr. 2019.


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Ormond Beach, FL - Florida Highway Patrol identifies the man hit and killed on his motorcycle yesterday (June 12) afternoon as 35-year-old Michael Young of Pomona Park, FL.
The accident report states that Young was traveling westbound on SR 40 when a vehicle driven by 64-year-old Debra Marino, pulled out in front of him at Shadow Crossing Boulevard.
Young's motorcycle ran into the side of Marino's vehicle. He was ejected from the motorcycle and pronounced dead at the scene.
The crash remains under investigation and charges are pending against Marino.


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A Single-step Solution for PTA Production
How to Lower OPEX Without Compromising on Quality
This paper looks at how the earlier PTA production method involving a multi-stage process with pressure and atmospheric centrifuges and a re-slurry tank can be replaced with one stand-alone device – the rotary pressure filter (RPF).
The paper looks in detail at the design, operating principle, and performance of a state-of-the-art RPF. Two reference projects from Indonesia and Russia show how the right separation technology can deliver low OPEX while maintaining the same quality, enabling PTA producers to remain competitive even when prices fluctuate. This paper shows also that switching over to a single RPF process can also be the right option for existing plants looking to future-proof their business by cutting costs without compromising on the quality of their product.
This download is provided to you by third parties (eg the manufacturer) or from our editorial staff free of charge.
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Plant Engineering for large Polymer Compounding Facilities
Building a large scale polymer compounding facility requires the know-how of compounding, the solids handling technologies, the logistics, the control system design capabilities and the civil construction.more...
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Dust Explosion Prevention and Protection in Food and Pharmaceutical Industries
In the food and pharmaceutical Industries many materials represent an extreme hazard to personnel and plant in the event of a combustible dust explosion. Design decisions taken early in a project allow to optimize protection.more...


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Jess Green – Roving Poet with Juice Festival
Juice Festival has been a friend of ours for a while now; they've had enormous success promoting spoken word to young audiences, and we've partnered with them before on both The Rememberers and Kenny Baraka projects. When we heard about their concept for a roving poet at this years festival, we were thrilled to offer our help. It was clear from the start that whoever was selected for the role would be a part of something truly unique and transformative, and we were proud to be a part of that.…Read More


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Our teaching team prepares a discussion guide each week around Sunday's message, called The Life Challenge. We invite you to use this guide to go deeper with the weekend message! If you are looking for other materials to study, either as individuals or with a group, please check out the Life Group resource library list, or check out RightNow Media.
If you have questions or comments out of a recent message you've heard in our services, listened to online, or discussed in your Life Group, we encourage you to fill out the below form.


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Download: Cypress Hill – Band of Gypsies
Cypress Hill – Band of Gypsies MP3.
Cypress Hill Band of Gypsies: The amazing Cypress Hill have reported that they will discharge their new collection Elephants on Acid. This will be their first LP in eight years, the follow up to 2010's Rise Up.
The new task from the Hip-Hop pioneers will be created totally by DJ Muggs, the draftsman behind Cyress Hill's initial achievement. With the declaration, the band has additionally shared the main single "Band of Gypsies" alongside a music video. The melody has an insane sound which they created while on an ongoing trek to Egypt. They collaborated with neighborhood instrumentalists who could play oud, sitar, guitar, console and woodwind as and vocalists to convey the melody.
HOT: Erick Rush – Neighborhood (Goin' Crazy)
Download & Listen below!
DOWNLOAD Cypress Hill – Band of Gypsies MP3
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