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Heart disease is a global problem; in fact, they are the leading cause of death for both men and women. According to a report from the Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases, it is estimated that over 16.3 million Americans aged 20 and older have a chronic heart condition. This is just over 7 percent, with more men being affected than women.
However, not everyone affected by a cardiac condition, such as a heart attack, dies. But quite often, some amount of therapy is needed for complete rehabilitation. In those cases, cardiac rehabilitation may be introduced.
In this post, we will explore cardiac rehabilitation, who can benefit from this treatment, and what exactly those benefits are.
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The overall goal of cardiac rehab is to get the patient back to as close to normal as possible; however, there are many other benefits that one can gain.
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- Heart attack
- Heart failure
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- Stent placement
- Valve surgery
- Open-heart surgery
Additionally, research shows that almost anyone can benefit from cardiac rehabilitation. That means gender, age, and condition severity may not affect your chances of enrolling in this treatment program.
What are the Benefits of Cardiac Rehab?
There are many benefits to derive from cardiac therapy, some are short, and others are long term.
- Chest pain relief
- Stress reduction
- Increased strength of the heart and body to undertake daily activities from simple to complex, such as getting dressed, walking up a flight of stairs, and carrying groceries
- Improved mood
- The prevention of future illness and death from heart disease
- Increased knowledge of the particular condition and potential complications, which makes patients more compliant with their therapy
- The adoption of healthier lifestyle habits like becoming physically active, eating heart-healthy meals, quitting smoking, and avoiding alcohol consumption
Sioux Center Health's Approach to Cardiac Rehabilitation
Our cardiac rehab is a 3-dimensional program carried out by highly trained and qualified specialists in three phases. At Sioux Center Health, our Cardiac Rehab sessions include:
- Monitored heart rate and rhythm
- Blood pressure
- Weight
- Education sessions
- Smoking cessation
- Option to visit with a dietician
Through Cardiac Rehab, we strive to provide a safe and effective way to help patients regain strength, feel better faster, and educate to reduce the risk of future heart problems. Lastly, feel free to call and speak with a cardiac rehab nurse at (712) 722-8333 if you have any questions
Cardiac Rehabilitation and Recovery | Sioux Center Health. (2022, January 20). Sioux Center Health. https://www.siouxcenterhealth.org/services/therapy-and-rehabilitation/cardiac-rehabilitation-and-recovery/
CDC. (2021, January 26). How Cardiac Rehabilitation Can Help Heal Your Heart. Centers for Disease Control and Prevention. https://www.cdc.gov/heartdisease/cardiac_rehabilitation.htm
Cardiac Rehab: What It Is and How It Helps Your Heart. (2021). Cleveland Clinic. https://my.clevelandclinic.org/health/treatments/22069-cardiac-rehab#:~:text=Cardiac%20rehab%2C%20or%20cardiac%20rehabilitation,health%20and%20quality%20of%20life.
Institute of Medicine (US) Committee on a National Surveillance System for Cardiovascular and Select Chronic Diseases. A Nationwide Framework for Surveillance of Cardiovascular and Chronic Lung Diseases. Washington (DC): National Academies Press (US); 2011. 2, Cardiovascular Disease. Available from: https://www.ncbi.nlm.nih.gov/books/NBK83160/


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Assistant to President/CEO – Board Liaison
The Greater Miami Jewish Federation seeks a highly organized, self-motivated, and mission-driven professional to join our team as Assistant to President/CEO – Board Liaison. Working closely with the President/CEO and the Executive Office on a richly diverse set of responsibilities and projects, the successful candidate will interact regularly with top-tier volunteer leaders and donors, Federation's Senior Management Team, and various members of the community.
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Assistant to the President and Chief executive Officer
• Assist President/CEO with correspondence to major donors including, but not limited to, contribution acknowledgements and letters of congratulations and condolence.
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Board of Directors
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➢ Salary commensurate with experience and qualifications. Excellent benefits and generous PTO.
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➢ Please submit cover letter and resume to: email@example.com


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Sewing With Cinnamon subscribers can view this content for FREE at anytime!
Download the 4-part blog series as a PDF to save for future use. The content and video links are all in the PDF.
Sewing A Themed Wardrobe Aussie Style! Course Overview:
Hi Everyone! Are you ready to explore another Sewing A Themed Wardrobe topic? This one is Aussie Style! This is going to be a look back at some of the early Outback Libby collection outfits as well as a look at the theme for the newest American Girl® doll Kira Bailey™. Her story takes place in Australia, so it's a perfect mix of things we've already created mixed with what's current and modern in the doll community.
Over this 4-part topic we are going to do a sew-along for our newest design, Outback Libby Alice Springs.This features classic design elements, working with fabrics that everyone should feel comfortable with fabrics like cotton lawn, lightweight quilting cotton, crinkle rayon, and more.
We'll break apart the sew along over the 4-part topic to really be sure we take our time and no one feels rushed! We'll be mixing in some other things into each post as we explore the Kira Bailey collection too! We'll look at her wardrobe through a fun "compare & contrast" video, as we look at the Pixie Faire pattern collection to create pieces that are similar to what's offered and to create things that would also complement her existing collection!
About The Curriculum: You will receive a PDF course guide with information and video download links. The content for the course is broken down into a four-part series, each with in-depth video instruction. The videos can be streamed online or downloaded for offline viewing.
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In the 1890s, two Jewish men from Moldavian towns roughly 230 kilometers apart left Romania for the United States. Following in the footsteps of roughly 70,000 of their compatriots, these men left for both political and economic reasons. During this time, Jews in Romania were denied collective citizenship, with naturalization occurring only for individuals who were approved by the entirety of the Romanian parliament. Without political rights, it became increasingly difficult to engage in commerce, as trades and professions were restricted solely for Romanian nationals throughout the second half of the 19th century.
These two men, Litman Yager and Charles Smilovitch, are my great-great-grandfathers. Little is known of their story beyond this rough sketch, although recent digitization of immigration records in the U.S. has given my family a better idea of where exactly they lived in the Old World. Litman, my mother's great-grandfather, lived in Bârlad before moving to the United States; Charlie, on my father's side, emigrated from Botoșani. Both towns were havens for Jews through the 19th century, with Botoșani's Jewish community even outnumbering Christians in the 1890s. The Jewish communities in these towns, as well as throughout the old Danubian Principalities, were vibrant places of commerce, education, piety and culture. In 1899, there were 16,817 Jews living in Botoșani, with 54 synagogues sprinkled throughout the city acting as both spiritual and cultural centers for the community. Bârlad, a smaller town than Botoșani in all respects, had 5,883 Jews in the same year, with roughly 8 synagogues (I say roughly as the exact number is not known; the most recent information is from 1941, so it is likely that there were even more synagogues in the 19th century).
Members of these communities (including my great-great-grandfathers) began emigrating in the late 19th century in response to increased anti-Semitism, wrought both through legislation and administrative edicts as well as personal attacks and discrimination. A few thousand left between the turn of the century and the beginning of the Second World War, although the communities were still rather robust overall (11,840 in Botoșani in 1930; 3,727 in Bârlad in the same year). Those few thousand who chose to leave, facing the uncertainty, fear and cultural and linguistic isolation of migration over increasing anti-Semitism in their homeland, were the lucky ones.
During the war, anti-Jewish sentiment in Romania reached its zenith, with roughly 300,000 Jews murdered by Romanian soldiers and citizens. Nearly all of the victims came from Moldavia, Bessarabia and Bukovina — Ashkenazi Jews who had fled pogroms in Galicia and Russia during the 17th and 18th centuries, only to find continued persecution and 'Otherization' in their adopted home.
Those who survived met with a different form of annihilation: systematic forgetting of the fate of Jews between 1941 and 1945. It is only recently that Romania has truly begun to reconcile with this aspect of its past, and even still the reconciliation is only partial. Holocaust denial is not the issue; the onus of a Holocaust in Romania is now acknowledged and accepted. The problem is that this history is sterilized, with guilt being both exported and diluted. On the one hand, local histories of the Holocaust are cast aside. While it is recognized that the Romanian government participated in the systematic persecution and destruction of its Jewish community, national discourses rarely go deeper in their discussions. The number 300,000 is thrown around without much regard for each individual person comprising that totality. And on the other hand, those complicit in the Holocaust have been slowly rehabilitated into Romanian historiography. As one commentator recently put it, "the Holocaust is more or less acknowledged, but many position it in second place in the hierarchy of twentieth-century human suffering" (1). More explicitly, Romanian suffering under Ceaușescu is elevated above Jewish suffering under Antonescu, with enemies of Communism gaining a gold medal for their anti-Socialist fight regardless of their own history of atrocities.
Outside of words on paper, I myself have not experienced the latter, although I saw the former in practice. Last spring, I drove with my parents to visit both Bârlad and Botoșani, to reconstruct the histories of both Grandpa Litman and Grandpa Charlie. I did not expect much, knowing the history of both the Holocaust in Romania as well as post-war Jewish emigration, particularly under Ceaușescu. I envisioned a small Jewish quarter, with perhaps a handful of synagogues still standing, home to the prayers of a diminished yet still present Jewish community. I could not have been more wrong.
We first visited Bârlad, where Grandpa Litman was from. After a long morning spent driving through Transylvania and the Carpathians, we were excited to finally see a milestone marking Bârlad. This excitement quickly dissipated when we arrived at our destination.
A Google search revealed that there was one synagogue left remaining in Bârlad, the Templul cel Mare. After typing this name into multiple GPS maps and finding no results, we decided to ask a local for direction. One man responded with surprise, saying that "there are no temples here. We are all Christian." Another told us about the Orthodox church in the vicinity, thinking that we had simply confused the terms temple and church. After much searching and adventuring, we found the street address listed for the synagogue, but saw no temple. Down a dirt path lay a few houses, an outdoor pen with what appeared to be farm equipment for sale, and through a small gap in fencing a canal that separated one part of town from another. We decided to try to ask one last time, thinking that perhaps someone living on the same street would know better. To our luck, an old man who spoke no English recognized the phrase "Templul cel Mare" and motioned for us to follow him. He left Strada Sfantul Ilie, where the synagogue is supposed to reside, and turned right past a large church before stopping in front of a garishly blue furniture store. "Templul cel Mare, Templul cel Mare," he repeated, pointing through a small wrought-iron gate at the side of the store. After over an hour of searching, we had found our little corner of Zion hidden behind a shop, completely concealed from view from the street.
We tried to open the gate, but it was locked shut. "Closed," the man said, pointing to a restaurant next to the gate. He then gestured a key opening a lock, suggesting that the restaurant manager was the one who would be able to open the gate for us. With no time to wait for the restaurant to open, I decided to look for an alternate way in.
I did not find one, but I did manage to get a better view of the synagogue. Around the other side of the furniture store was another fence with a better angle on the front of the temple. One of the windows in the vestibule was broken in and the others were shuddered closed, despite it being Saturday (a holy day in the Jewish faith, and one traditionally dedicated to the study of the Torah). Puzzled, I scoured the internet for more information, eventually discovering that the Jewish population in Bârlad today consists of 27 members, most of whom are old women. In fact, it is so small and aged that it is impossible to have a minyan (a quorum of 10 men necessary to engage in religious practices, according to Jewish law).
We left feeling rather unsatisfied. Not only was it difficult to find the synagogue in the first place, with practically no one in the city able to tell us where it stands, but we could not go in, nor could we read anything about its history, as there was no plaque or historical sign of any kind. We left with only a handful of sneakily taken pictures and a bad taste in our mouths.
The next day in Botoșani was better, but only marginally. Learning from the day before, we typed in the listed address of the synagogue (Sinagoga Mare, 1 Marchian Street) into our GPS, hoping that the city would reflect the listing. We got to Marchian Street and tentatively walked around the corner, which revealed a squat synagogue embraced by three towering apartment blocks. Excited by the fact that this temple was not entirely concealed from view, we hopefully approached, only to see a padlock on the gate. Unable to step inside, the three of us instead recited the Shema at the gate of our ancestral synagogue. For a non-religious Jew like myself, this felt more like a eulogy for lives and stories lost to time than a prayer celebrating G-d. The words felt foreign coming out of my mouth, likely due to my general avoidance of prayer in the U.S., but I heard my family generations back reciting the ancient text along with me: Sh'ma Yisrael Adonai Eloheinu Adonai Echad. "Hear, O Israel: the Lord is our God, the Lord is One."
It was a bittersweet moment. As I embraced my parents, I could feel Grandpa Litman and Grandpa Charlie, Grandpa Hymen and Grandma Libby, Grandpa Lou and Grandma Tess, Grandpa Burt and Grandma Rusty, Grandpa Vernon and Grandma Lois with me in that moment, reuniting in a foreign home. But even as we gathered around an imagined table to share Cohen's Big Blintz and homemade tuna salad, I knew that in reality these reunions no longer happen in Romania. Out of a population of nearly 17,000 Jews, less than 100 remain today in Botoșani. 54 synagogues became two, one of which is used as a mechanic shop. And even Sinagoga Mare, although it is not explicitly concealed from view, is by no means celebrated or acknowledged. Stuck in the middle of the parking lot that services the apartments towering around the synagogue, there is no sign or plaque indicating what it is. Only the large Star of David on the front reveals its purpose.
Back at our hotel, I laid down in bed, hoping to decompress from the day. I picked up my book for class, a memoir written by Norman Manea, a Bukovinan Jew who lived through the 1940s. He experienced the concentration camps in Transnistria from the inside, had witnessed his grandparents' death in the camps but had never been able to say a proper goodbye at their unmarked graves in Ukraine, had lived through the deafening silence of the Communist years, and saw the revival of Legionnaire reputations after 1989. He knew the pain of exile, just as my great-great-grandfathers had. And upon his return to Romania in 1997, he felt the same estrangement, the same papering over of history that I saw in my ancestral hometowns, the same rejection of guilt and remembrance. The words on the page jumped out immediately, as if I had thought them myself: "Once they were strangers, now nobody cares" (2).
- Alexandru Florian, Holocaust Public Memory in Postcommunist Romania, Indiana University Press, 2018, p. xxix.
- Norman Manea, The Hooligan's Return, Yale University Press, 2013(2003), p. 376.
Cover photo credit: Arcul de triumf Botoşani/Wikicommons
The original version of this article was published on Carleton College's blog.


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Beautiful Paver Design & Install in Houston, Texas
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Do pavers stain easily on a driveway?
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We offer a 2 year workmanship warranty and a lifetime product warranty on any Belgard paver installation.


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A fundraiser in Peterborough prepares for its 150th charity soccer game this weekend that raises money for charities – including a Sue Ryder hospice.
Marco Sementa started organizing charity games in 2015 in memory of his mother Shayne, who passed away in 2012.
Since then, Marcos 'Team Sementa' project has grown allowing him to host a range of charity games involving people of all ages and abilities who "play together for change".
To date, Marco and the players have raised more than £ 40,000 for a variety of charities which resulted in him receiving the 2019 Pride at Peterborough 'Sporting Achievement' Award.
Marco will be playing a 150th charity game this Sunday (May 30th) at Yaxley Football Club.
Click below to sign up for PeterboroughLive email updates
If you're looking for a way to keep up with the latest news from the Peterborough area, the CambridgeshireLive newsletter is a good place to start.
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This is one of the many ways you can read the Cambridgeshire and PeterboroughLive news that you need to know.
It will raise key donations for two charities – the Sue Ryder Thorpe Hall Hospice in Peterborough, which cares for people with life-limiting conditions and supports their loved ones, and the Macmillan Cancer Support.
Ten teams take part in the Team Sementa Game 150 Challenge and play for five hours.
This includes various men's teams, a women's game, and games between soccer teams – all based on the latest coronavirus guidelines.
In addition to being confined to the Peterborough area, the challenge will have an international flair as teams from Australia, Latvia and Finland will all play in their home countries.
"Our 150th game is a big milestone for Team Sementa," said Marco.
"When I think about how much we have raised for charity over the past six years, I feel very proud.
"It was a great team effort, with players, sponsors, referees and photographers getting involved.
"The support of my wife Amy, daughters Isabella and Sienna, my father and my brothers means so much. Friends, family and the local community were great too.
"What began as a mission in memory of my mother is now even greater, which means that I can show my daughters that everyone in the ward and beyond can make a positive difference.
"Since our original goal was five games with a goal of £ 500, we have now hit game 150 and raised over £ 40,000 for a range of charitable causes.
"More than 600 people took part in our charity games, aged between 16 and 72 years. Each game plays soccer with friends, laughs in the fresh air, and raises money for charity. It's a win-win situation!
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On the subject of matching items
Continue reading
On the subject of matching items
"Some players have also reported that this not only improves their physical fitness but also their mental health. It's like being in a soccer family, everyone gets along. "
To date, and at the time of writing, Marco had raised more than £ 3,100 for Sue Ryder Thorpe Hall Hospice, one of his selected charities for the 150th Game.
Helen Kingston, Community Fundraising Officer at Sue Ryder Thorpe Hall Hospice, added, "We are thrilled and honored that Marco has chosen to support us on this special occasion – his 150th Team Sementa charity game.
"Marco's passion and drive to give something back, to change something and to raise funds for causes like ours are really inspiring.
"From all of us here at Sue Ryder Thorpe Hall Hospice, we would like to say a big thank you to Marco and everyone else involved. The donations you collect help us be there for patients and their loved ones when it matters.
You can support Marco's soccer fundraiser for Sue Ryder through JustGiving: https://www.justgiving.com/fundraising/marco-sementa150thchallenge "


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EDU1373 Motivating Others
Motivation is a means of giving a person a reason to act. There are many ways to motivate others. This course will look at an assortment of techniques and verify which ones are optimum. Stimulating others to function at their personal best is an objective a leader has. Some approaches can actually demotivate, so we want to know how to use the tools in the best possible way for the most optimum outcome.
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- Realize the broad range of motivational techniques
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Full-CLC Students
"A CLC award signifies that the student has attained the knowledge, (through either prior education or experience), equal to or greater than the student would have learned in a traditional college course."
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Based upon your HESEAP Application, you have received full-CLC for this course; therefore, this is a test-out course which does not include traditional education on the subject.
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- (2015) The Secret to Motivating Others. Timothy P Nash
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- (2014) 7 Ways To Motivate Others Even You Can Do: Kelsie Fannon.
- (2013) Consider and Encourage One Another. The Watchtower.
- (2010) Organizational Behavior: The University of Minnesota.
- 5 Motivation in Action: The Case of Trader Joe's
- (2009) The Puzzle of Motivation. Dan Pink.


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Chazeray "Chaz" Jackson
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Now You Can Actually Create a Bluetooth Speaker at Home
Bluetooth speakers are widely used, pretty popular tools right now. But when you want to buy a good one, you may need a lot of money. But what if you can create your own Bluetooth speaker at home?
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Researchers at the Kinsey Institute for Sexual Research surveyed 7,500 people and discovered that emerging forms of sex tech are on the rise.


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Last updated on 08 Mar 2022
How to donate your body to a medical school
Anyone can decide to donate their body, and medical schools welcome the offer of a donation. If you are interested in donating your body, you will need to contact a medical school for further information and a consent form. For information about how to contact your local medical school, enter your postcode into our search tool or contact us directly.
We do not regulate body donation in Scotland. People living in Scotland can find more information about body donation on the Scottish government website.
Under the Human Tissue Act 2004, written and witnessed consent for anatomical examination must be given prior to death. Consent cannot be given by anyone else after your death. A consent form can be obtained from your local medical school and a copy should be kept with your Will. You should also inform your family, close friends, and GP that you wish to donate your body.
Medical schools which accept donated bodies will normally only accept donations from within their local area due to the transport costs involved. Offers of body donation from outside the area may be accepted on the condition that the donor's estate bears the cost of transporting the body. Full details can be obtained directly from the medical schools.
The role of the HTA
Our role is to make sure that these organisations remove, store, and use brains, bodies and tissues in an appropriate, respectful and well-managed way, and that the wishes of individual patients and their families are respected.
The HTA's regulation helps ensure that tissue is stored to high standards, to be of most use to healthcare training and research. We know that more people are willing to donate in the knowledge there is an effective regulator that monitors and inspects organisations against certain standards.
Body donations are highly valued by staff and students at medical schools. A donated body can be used for a number of purposes, which may include:
- Anatomical examination – teaching students or healthcare professionals about the structure and function of the human body.
- Research – scientific studies which improve the understanding of the human body.
- Education and training – training healthcare professionals on surgical techniques.
Do medical schools accept all bodies?
There are various reasons why medical schools may decline the offer of a donation; they can give you more information about this when you contact them. For example, certain medical conditions may lead to the offer being declined. If a post-mortem examination (sometimes referred to as an 'autopsy') is needed, this may also mean that a medical school declines the offer of a body donation.
Medical schools might not be able to accept donated bodies during holiday periods, such as Christmas. Donors should ensure that they have an alternative funeral plan should their body donation not be accepted.
It is possible to donate brain tissue up to 48 hours after death so if body donation is not possible, brain donation may be an alternative option.
If body donation for 'anatomical examination' is not possible, you may be able to donate your body for other types of training.
For example, the National Repository Centre, based in Nottingham, was established to support members of the public who wish to donate their bodies for medical education or training. In common with medical schools, they have a body donation scheme that allows potential donors to register with them before they die.


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As I was doing my research on billionaires and their characteristics, I came across these top 3 traits.
As I was doing my research on billionaires and their characteristics, I came across these top 3 traits.
16 replies to "Top 3 Billionaire Traits"
Thank you Siddharth really informative topic –
Let me start with the Quote of Elon Musk ,a Billionaire-
"If something is important enough you should try even if the probable outcome is failure."
To think and to become the 3 Traits you put forward to follow are
Passion and Energy –
Be a One mistake learners – Quick to understand, Quick to learn , Quick to take action
Ability to handle pressure- Under any Circumstances they never give up
Work with great energy- Find your own niche, and don't try to copy what has worked for other people. Concentrate on discovering what the world wants and needs.
Set your own goal.- Elon Musk said, "There have to be reasons that you get up in the morning and you want to live. Why do you want to live?
Be a one mistake learner- Create mistake, learn from the mistakes and take actions.
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What does the Billionaires – Elon Mush, Jeff Bezos have in common?
They have these 3 habits.
1. ENERGY: They run their business with relentless ENERGY and PASSION.
It is driven by their clear WHY (WHY you want to do what you want to do) and GOAL that you want to go after
2. 1-MISTAKE-LEARNER: They are 1-MISTAKE-LEARNERs
They are quick to fail, quick to learn and quick to move on.
FAILURE Is the biggest stepping stone to success. but the key is 1-mistake only 1-mistake
3. ABILITY to HANDLE PRESSURE:
Handling PRESSURE is the UNIQUE ability and can be exercised to increase your pressure threshold
If you do opposite of this, you are out of the GAME and you may go BROKE…
Work with High Energy -> Be a 1-mistake Learner -> Increase your Pressure threshold
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The 3 common traits of a Billionaire. They take decision and implement and are ready to accept failure. Failure is the stepping stone towards success. Failure teaches you to handle the pressure as well. Learn and move forward.
By consciously applying these 3 principles we can reach our goal.
3 Traits :-
1) Energy – High energy and passion is needed to run a business. Fuel for the energy is the WHY?. If we are clear in our WHY? factor it will boost our energy level and thereby working becomes faster.
2) 1 mistake learner – Billionaire are 1 mistake learner. Quick to fail, quick to learn and quick to move forward.
3) Increase pressure threshold – The billionaire know how to handle pressure. Billionaire can handle very very high pressure. Diamond are formed in HIGH PRESSURE.
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#ILHDeep Learners
What does Elon Mush, Jeff Bezos have in common.
They have these 3 habits.
1. Energy_ They run their business with relentless energy and passion. It is driven by their clear goal that you want to go after.
2. One mistake learner_ They are quick to fail, quick to learn and quick to move on. Failure Is the biggest stepping stone to success. but the key is one mistake only one mistake.
3. Ability to handle pressure_ Handling pressure is the unique ability and can be exercised to increase your pressure threshold. If you do opposite of this, you are out of the game and you may go broke.
The lesson learnt :
1. Work with High Energy, Set goals .
2. Be a one mistake Learner.
3. Increase your Pressure threshold.
Go and join the VIP group @ Asksidz.com on face book.
Great to have you in the community, Praful.
Billionaires runs with ENERGY & PASSION
clear WHY & GOAL
one Mistake learner Quick fail & Quick learn
ability to handle pressure
Thanks for sharing, Deepak.
1. Energy
You cannot achieve anything unless you have set goals with energy and passion for the things that you are doing. So you must have a clear set of goals where you want to go.
2. One Mistake Learner
They make mistakes and they correct it very fast. These people learn from their mistakes and they do not repeat the same mistakes.
3. Ability to handle pressure
They have the ability to handle pressure consciously.
Good takeaways, Chinnarasa.
Traits of BILLIONAIRES…
Have a CLEAR Goal.
Make mistakes – make them really fast. 1 Mistake learner. vs. 100 mistake learner
– quick to fail / learn / move on
Ability to HANDLE Pressure
Work with high energy +passion
Be a 1 mistake learner
increase your pressure threshold
More power to you, Rahul.
Top 3 traits of a billionaire
1. Energy
Billionaires run their businesses with relentless energy. In the internet business, you need to build it with energy and passion, follow through, put up the content, Put your stuff out there, running your campaigns. Energy comes with a strong why, why you want to do what you want to do, with a clear goal of where you want to go.
2. one mistake learning. Billionaires make mistakes and make them very fast. They are quick to fail, quick to learn and quick to move on. They learn and not make the same mistake again. In conventional learning, making mistakes is treated as a failure. however, billionaires make many mistakes and learn and move on.
3. Ability to withstand pressures. In Business, its required that you have a high capacity to withstand pressure. Low-pressure threshold personalities, with low power in decision making, get out of the game, and cannot climb up in their business. Billionaires have a very high threshold to withstand pressures, and without losing the grit over there. The good thing is you can grow your pressure threshold by constantly and consciously exercising it.
So work with high passion and energy, know your why, set goals, and be at it
Be a one mistake learner, take mistakes as a message, learn and go ahead.
Develop a high-pressure threshold consciously.
If you follow and develop these 3 traits consciously you can touch the billionaire mark soon.
#ilhdeeplearner, #ilhsociety
Key takeaways :
Top 3 traits of Billionaires
1. Energy :- Billionaires run their business with high energy and passion. So know your purpose or Why, set goal, work with high energy and high passion.
2. One mistake learner :- They are quick to fail, they are quick to learn and they are quick to move on. Just follow this in life.
3. Ability to handle very high pressure :- Increase your pressure-threshold.
On point, Ananya.
Key take aways for me is
1. Work with more energy with high vision in place
2. One mistake learner which is followed by Billionare/Millionare
3.Ability to handle high pressure threshold.
All are new learning for me, Happy learning.
Good takeaways, Appaji.


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- Court: 9th Circuit Court of Appeals Archives
- Area(s) of Law: First Amendment
- Date Filed: 10-29-2014
- Case #: 11-35796
- Judge(s)/Court Below: Circuit Judge Ikuta for the Court; Circuit Judge Alarcón; Concurrence by Circuit Judge Tashima
- Full Text Opinion
Elven Joe Swisher enlisted in the Marine Corps shortly after the Korean War. Three years later he was honorably discharged into the reserves. The paperwork documenting the discharge made no mention of any "decoration, medals, badges, commendations, citations, and campaign ribbons awarded or authorized [to Swisher]." Decades later, in an attempt to increase his disability benefits with the Veterans Administration ("VA"), Swisher applied for an increase in benefits, submitting a concocted story in which he claimed he was entitled to many different medals, a badge of honor, and ribbons because of his participation in a "secret combat mission." Initially, the VA denied benefits to Swisher because there was no corroboration that his ailment was linked to his service in the military, but once Swisher supplied supporting documentation, the VA increased his health benefits. The VA later discovered that Swisher's claims were fraudulent. As a result, Swisher was convicted for wearing unauthorized military medals, making false statements to the VA regarding his military service, disability, forging or altering his certificate of discharge, and theft of government funds. Swisher appealed his convictions claiming that his conviction for wearing medals violated his First Amendment rights under United States v. Alvarez. On review, the Ninth Circuit evaluated whether Alvarez, which found that false claims regarding medals were facially unconstitutional because of First Amendment rights, also applies to the unauthorized wearing of medals. In analyzing this issue, the panel found that there is a difference between wearing a medal without intentionally falsifying that the medals have been awarded to them, and intentionally deceiving others that the medals had been awarded in order to gain some pecuniary benefit. Therefore, the panel held that the statute was not facially unconstitutional, and agreed with the district court's denial of relief. AFFIRMED.