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The largest projects are being submitted by CapRock Partners of Newport Beach, Calif. calling for construction of two, side-by-side concrete tilt-up buildings adding up to 2.68 million square feet. The building would be located west of Plaza Drive and south of Avenue 320, just north of Riggin Avenue. Developer Pat Daniels says they hope to break ground later this year.
CapRock was the company that started Visalia's logistics boom selling acreage to UPS who built their new 450,000-square foot package distribution hub, now in operation. That was followed by construction of the 1.1 million-square foot Amazon fulfillment center, operational as of last September. Between the two, they employ about 1,700 people.
This past fall CapRock was well under way on construction of another 1.2 million sf building—again with no tenant announced—with some observers speculating it will be another Amazon facility, just north of the existing complex on Kelsey. CapRock plans another twin buildings just north of there, reaching Avenue 320 (Kibler Avenue) between Plaza and Kelsey. These projects east of Plaza are called Center Point Phase 2.
Now leaping across Plaza, CapRock's Center Point Phase 3 is being proposed.
"Our generation is witnessing a massive shift in how the world economy operates with the integration of e-commerce and highly sophisticated technology in the industrial sector—CapRock is at the forefront of this evolution with a wave of support from some of the world's leading institutional investment groups," CapRock co-founder and CEO Patrick Daniels said.
Besides Visalia, the company is busy in Las Vegas, Texas, Phoenix and Southern California. Founded in 2009, CapRock Partners is one of the leading private industrial real estate investment and development firms in the western U.S. The company specializes in acquiring middle-market, value-add industrial assets, developing large-scale, institutional-quality, Class A industrial warehouse facilities in key locations, and providing third-party asset management services for investors. The firm is actively acquiring land for development across the western U.S. and Texas. Since inception, CapRock's total investment, entitlement, and development pipeline is nearly 30 million square feet of industrial real estate.
CapRock has an estimated 6.5 million square feet either built or in the pipeline in Visalia. It took 60 years, 1958 to 2018, for the Visalia Industrial Park to get to 16.6 million square feet.
CapRock is not the only game in town. Another 1.1 million-square foot complex is being built on Plaza north of Goshen Avenue for Ace Hardware. The distribution facility is being developed by Seefrid Industries and should be ready late this year. The facility will employ 400 people. This week two new projects moved forward as well.
G4 Enterprises
Also on last week's site plan review docket was a project to build a 320,000-square foot building on Kelsey south of Goshen being proposed by Fowler Packing's Parnagian family (G4 Enterprises Ltd.) who already own MidState 99, a 720,000-square foot warehouse complex in Visalia. G4 has been busy in Fresno where they brought in Amazon west of Highway 99 a few years ago.
More recently, the developer has run into opposition from community groups on plans to expand in West Fresno.
At a hearing last spring, developer Leland Parnagian noted, "The US is really undergoing a shift in how people buy things from in-store …….
Source: https://thesungazette.com/article/business/2022/01/12/e-commerce-continues-to-drive-visalias-industrial-expansion/


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Ipod game impressions and more PS3 impessions
By zkilla 2 Comments
Well I recently bought a new Ipod(A.-Because I needed a new MP3 player and B.- Because I wanted to play some of the games) and have been playing alot of games on it(most of them free) here are my impressions of each:
Flight Control: Very addictive but some frustration in some levels. Also very good that I can play music while I play it
Drop7: Also pretty addictive and really deep but the concept at first was incredibly convulted, got accostumed to it.
Fieldrunners: I don't like that it doesn't have a specific grid but it's balance as far as towers and money is fantastic. Wish there were more stages.
Rolando: Very Very good game. It really is a showcase of the ipod' s technology in games only complaint is sometimes from moving the ipod so much you can't see it
Topple 2: Good art style and good gameplay but I dislike the use of the gyrometer
Zen Bound LITE: Got the trial version, liked it but just little bit too anoying to use to fingers on the device
Squareball LITE: LOVE the artstyle kind of difficult but in a ninja gaiden way
Idracula LITE: Good shooter but just tad inprecise
Geodefense LITE: Good balance but very unforgiving
Eliss LITE: I like the art style but using two fingers is a little bothersome
Star Defense prelude: Dislike the art style but best balance of all the TD game on th ipod
Critter Crunch LITE:I like both the art style and the puzzle mechanics but it gets a little overpopulated with new elements.
Anymore recomendations on games and also out of all the lite games which should I buy first? :)
Now onto the PS3
Finally finished MGS4. I really enjoyed what they did with the story and all through the last acts I felt were very epic from the boss fights to the cuscenes. Now as far as the fights between the Metal Gears and the Beauty and the Beast fights are good(especially mantis),but the boss fight I most remember as being an enjoyable gameplay experience was Vamp's it takes every little part of the game from gunplay to the CQC and just condences it in a few minutes plus what comes after that is fantastic. The thing I disliked the most was that Kojima like's to make my hands to cramp with non stop triangle mashing.As far as the last boss battle I liked ibut I felt it could have been so much more epic.
Alot of people told me that LBP would get frustrating and it has but it is not the platforming or the levels but the physics are incredably annoying and that is why I have stopped playing it.
In an attempt to finish Uncharted I went through 5 chapters in a day(12-17) and really like how the game semi changed its pace but something has gone wrong with the disc and it freezes everytime it starts loading I guess I will never finish this game.
Oh also I got 100 dollars for my birthday last Wednesday, I was thinking on putting 20 dollars of my own and getting Batman and Halo 3 ODST but I wanna hear from you what I should get

subset: commoncrawl


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Nurture Your Inner Child with This Meditation to Release Childhood Anger
Check out Lissette LaRue's author page.
Lissette LaRue, MS, NCC, LPC, CHT, founder of Healing from Within LLC, is a bilingual (Eng/Spa) trauma release specialist and success coach for executives and entrepreneurs.
She's helped over a thousand clients discover and heal subconscious wounds related to past trauma and experience deep physical and emotional transformation. She works with driven, high-achieving women through her exclusive signature coaching program, which blends practices including hypnotherapy, psychology, energy medicine, EMDR, and Kundalini Yoga. She walks her clients through a profound journey from guilt, shame, exhaustion, and overwhelm to a place of balance, freedom, empowerment, and ease.
Lissette's work is all about helping passionate changemakers break free from traumatic experiences and unleash the power within them so they can make the impact they're destined to make.
She has been featured by Reebok, Psychology Today, Thrive Global, Medium, Positively Positive, Refinery 29, Thought Catalog, and more.
Check out Lissette LaRue's author page.


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Minister of Health, Dr. Frank Anthony said the country is now experiencing a national decline in COVID-19 cases.
This development, he explained, is a result of the government's aggressive vaccination campaign which began earlier this year.
Dr Anthony noted that Regions Three and Four are leading the campaign.
There are currently 1,572 active cases, which the minister said, reflects an overall decline in cases across the country.
"Region Four now has the highest vaccination rates in the country. So, perhaps that is contributing to a reduction in the cases that we're seeing. But, while we have this overall decline in the country, in Region Six, for example, we are seeing a worrying trend where there are increases in cases," he said.
The health minister said he believes the situation in Region Six exists because persons are not abiding by the outlined COVID-19 protective measures.
"In August, we had 174 cases, then by September that went up to 222 cases in October, that increased to 363 cases. And then in November, we are now at 512 cases…all of these cases are now not active, but it shows a worrying trend that we are getting more cases in the region."
For November, the region recorded 12 deaths to date.
Since the confirmation of the first COVID-19 case in Guyana, the Region Six administration has implemented the measures outlined by the health ministry to stop the spread of the disease.
As such, some six testing sites were established at the New Amsterdam and Skeldon hospitals, along with Rose Hall, Port Mourant, Orealla and Siparuta to increase testing in the region.
With these systems in place, the region had reported that more than half of its adult population had received the first dose of the COVID-19 vaccine in June.
However, this progress in the region began to regress after persons refused to abide by the measures outlined by the government.


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By Sherri Boyd
Guest Opinion
Not every disability is obvious. Many people with disabilities face obstacles that often are invisible to the naked eye. The difficulties they experience—and the hidden concerns many of them carry—are unique, shared only with their closest friends and families.
Because each set of personal circumstances is so distinctive, it can be difficult to craft a public policy that fully addresses a very broad, customized menu of services and supports. For decades, Michigan has struggled to create a behavioral health system that gets the job done well.
Even now, policy leaders are discussing new approaches that would once again transform the way behavioral health services are delivered and funded. Unfortunately, some of the policy ideas being advanced aren't right for Michigan families. That is one of many reasons my organization, and many others like it, have chosen to draw a very clear line in the sand when it comes to what will work—and what won't—for people who receive behavioral health services.
We believe the following key principles must be non-negotiable attributes of any Michigan behavioral support system:
Michigan residents with disabilities need to know they can access the services they need, no matter what their desires and requirements are. They need independent case managers to help them choose the exact supports they need to live the lives they want to—no more and no less.
The framework we build must be 100 percent focused on the needs of the people being served, not the concerns of the organizations providing services or the bankrolls of the insurers that pay for them. In a 21st-century society—where convenience is king and technology supports high-quality service delivery—support should be fully provided and coordinated at the local level in ways that are seamless and easy for the person being served, maximizing individual control.
People should be able to access the same menu of services and supports, no matter where they live in Michigan. Right now, that's not the case.
The direct support professionals who tirelessly provide round-the-clock support to individuals and families must be fairly compensated for their work.
And finally, it's essential that any publicly funded system of behavioral health care be affordable and accountable to both its users and to the taxpayers of our state. That's a non-negotiable element of any public service, and our behavioral health sector is no exception.
Unfortunately, some of the current proposals being discussed in Lansing violate these critically important precepts. We are calling on our state's policy leaders to reverse course on these ill-conceived plans and work with our organizations to craft a plan that better considers the needs and challenges of the people being served.
It is no secret that Michigan's behavioral health system needs to be reconfigured to ensure better supports for our state's residents and their families. We think it's possible to do that while still preserving the values listed above, and we look forward to engaging with members of the Legislature and public as we make it happen.
Sherri Boyd is Executive Director of The Arc-Michigan.
Join the Conversation
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Jane has graciously offered to have her first lecture on The Color Constant available to SAQA Seminar participants. Please do not share the link, as this is a gift from Jane to us. USE CODE JDHue2020 TO ACCESS THE VIDEO.
Jane is also offering a significant discount to SAQA Seminar 2021 participants for her on-demand Color Course, "A New Approach to Color: The Color Constant." The discount will be available until April 15, 2021. Again, please do not share this code as it is a gift to us. Discount code: SAQA100.
Jane Dunnewold teaches and lectures internationally, and has mounted numerous solo exhibitions, including Inspired by the Masters (Texas Quilt Museum (2018) and the National Quilt Museum in 2019. A second mixed media series featuring re-purposed quilt blocks and gold leaf was exhibited at the McNay Art Museum in San Antonio, Texas (2017) and at the Armory Art Center in West Palm Beach, FL.
Her work won Best of Show in the exhibition Timeless Meditations (Tubac Art Center/2013). She is a recipient of the Quilt Japan Prize, and Gold Prize at the Taegue (Korea) International Textile Exhibition. The San Antonio Art League named Dunnewold Artist of the Year for 2019. In 2020 her archives were acquired by the International Quilt Museum in Lincoln, Nebraska.
She is a former President of the international Surface Design Association and currently stewards the Creative Strength Training community online.


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Journal Articles
Global WASF-GA: An Evolutionary Algorithm in Multiobjective Optimization to Approximate the Whole Pareto Optimal Front
Publisher: Journals Gateway
Evolutionary Computation (2017) 25 (2): 309–349.
Published: 01 June 2017
FIGURES | View All (4)
AbstractView article PDF
In this article, we propose a new evolutionary algorithm for multiobjective optimization called Global WASF-GA ( global weighting achievement scalarizing function genetic algorithm ), which falls within the aggregation-based evolutionary algorithms. The main purpose of Global WASF-GA is to approximate the whole Pareto optimal front. Its fitness function is defined by an achievement scalarizing function (ASF) based on the Tchebychev distance, in which two reference points are considered (both utopian and nadir objective vectors) and the weight vector used is taken from a set of weight vectors whose inverses are well-distributed. At each iteration, all individuals are classified into different fronts. Each front is formed by the solutions with the lowest values of the ASF for the different weight vectors in the set, using the utopian vector and the nadir vector as reference points simultaneously. Varying the weight vector in the ASF while considering the utopian and the nadir vectors at the same time enables the algorithm to obtain a final set of nondominated solutions that approximate the whole Pareto optimal front. We compared Global WASF-GA to MOEA/D (different versions) and NSGA-II in two-, three-, and five-objective problems. The computational results obtained permit us to conclude that Global WASF-GA gets better performance, regarding the hypervolume metric and the epsilon indicator, than the other two algorithms in many cases, especially in three- and five-objective problems.


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Kampala, Uganda | THE INDEPENDENT | The Bugisu Cooperative Union (BCU) has challenged the agreement signed between the government and the Uganda Vinci Coffee Company Limited and asked parliament to terminate it. John Musira, the Board Vice Chairperson of the Cooperative Union on Tuesday told Parliament's Trade Committee that the provisions …Read More »
Bugisu Cooperative Union sues gov't over Uganda Vinci Coffee concession
Mbale, Uganda | THE INDEPENDENT | Bugisu Cooperative Union-BCU has unveiled plans to sue the government over the controversial multi-billion coffee concession with Uganda Vinci Coffee Company Limited. This comes almost two weeks after the Minister of Finance, Planning and Economic Development, Matia Kasaija signed an agreement granting Uganda Vinci Coffee …Read More »
Bugisu Cooperative Union to turn Musundi House into 5 star hotel
Mbale, Uganda | THE INDEPENDENT | Bugisu Cooperative Union has earmarked 5.1 billion Shillings to turn Musundi House building in Mbale into a 5-star hotel. The building, one of the oldest and tallest in the Central Business District will be renovated and changed from a commercial building to a state of the …Read More »
BCU board gets another term
Mbale, Uganda | THE INDEPENDENT | The Bugisu Cooperative Union- BCU board has been given another term in office. Initially, the term of office for the board was two years, but Parliament this year amended the Cooperative Act and the term extended to four years. On Friday, BCU members who attended …Read More »
Bugisu Cooperative Union internal auditor accused of alleged misappropriation of UGX 1.2 Bn
Kampala, Uganda | THE INDEPENDENT | Anthony Mwenyi, the Bugisu Cooperative Union-BCU internal auditor is on the run over misappropriation of 1.2 billion shillings. Mwenyi is alleged to have forged names of primary society farmers who were supposed to be paid 2.4 billion shillings. He inflated the amount to 3.6 …Read More »
IGG declines to probe Bugisu Cooperative Union
Kampala, Uganda | THE INDEPENDENT | The Inspector General of Government Irene Mulyagonja has declined to investigate Bugisu Cooperative Union-BCU. In February 2019 the Speaker of Parliament Rebecca Kadaga asked the IGG to investigate allegations of corruption against the leadership of BCU. Kadaga's request came after some members of BCU …Read More »


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Bière de Fête Chicory Mild Ale Launch Party
February 11 @ 5:00 pm - 9:00 pm
On Friday, February 11th we are launching our newest beer in our Small Batch Series. To celebrate Mardi Gras we are introducing our Bière de Fête Chicory Mild Ale. Come join us as we tap it at 5pm! The Tacos Trona Food Truck will be here.
Here is a great description of the beer:
Mild Ale is as much a mood, as it is a beer style. Back when most beers were some shade or another of brown, and mostly distinguished by strength and price, Mild was your everyday drinker. Low to moderate in alcohol content, body and flavor impact. Ours is made in a traditional manner by taking weaker 'runnings' from the same mash as a stronger beer, in this case, Porter, and boiling, chilling and fermenting separately. We also added some molasses and roasted chicory root, an ingredient made famous for its use in New Orleans style coffee. The result is a deep brown ale with a medium light body, but rich flavors of dark chocolate raisins, toasted hearty bread and a surprisingly crisp finish


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Postdoctoral Fellow in Neuroscience
- Employer
- Weill Cornell Medical College
- Location
- New York City, New York
- Salary
- Salary commensurates with relevant experience and as per NIH guidelines. Fringe benefits included.
- Closing date
- Sep 25, 2022
View more
- Sector
- Graduate School or University, Medical, Veterinary or Dental School
- Job Function
- Postdoctoral Researcher
- Research Area
- Cognition, Neural Excitability, Synapses, & Glia
- Position Type
- Full Time
- Level
- Any Experience Level Considered
A postdoctoral fellow position is available in the Department of Psychiatry at Weill Cornell Medical College (New York City). Our lab's primary focus is connecting molecular and circuitry-based analysis that contribute to the pathophysiology and treatment of neuropsychiatric disorders.
The ideal candidate should have a strong background in neuroscience. Experience with confocal microscopy, cell culture, animal handling, biochemical, molecular and cellular techniques is desirable. Applicants who have skills in only some of these disciplines but feel that they can easily learn the others are encourage to apply. Candidates should email a statement of research interest, CV and 2 references to Dr. Francis Lee ( firstname.lastname@example.com)
- Ph.D. in Neuroscience or related field with demonstrated experience in any of the following fields: cell biology, molecular biology, biochemistry.
- Knowledge and experience with cell culture, molecular and cell biology, confocal microscopy, and calcium imaging.
- Ideal candidates are highly-motivated, creative, hard‑working, independent, well-organized, and capable of multitasking individuals with excellent communication and writing skills
- Some familiarity/experience with coding, though not required, will also be considered an asset
Weill Cornell Medicine is a comprehensive academic medical center that's committed to excellence in patient care, scientific discovery, and the education of future physicians in New York City and around the world. Our doctors and scientists-faculty from Weill Cornell Medical College, Weill Cornell Graduate School of Medical Sciences, and the Weill Cornell Physician Organization-are engaged in world-class clinical care and cutting-edge research that connect patients to the latest treatment innovations and prevention strategies. Located in the heart of the Upper East Side's scientific corridor, Weill Cornell Medicine's powerful network of collaborators extends to its parent university Cornell University; to Qatar, where an international campus offers a U.S. medical degree; and to programs in Tanzania, Haiti, Brazil, Austria and Turkey. Our medical practices serve communities throughout New York City, and our faculty provide comprehensive care at New York-Presbyterian Hospital/Weill Cornell Medical Center, New York-Presbyterian/Lower Manhattan Hospital, and New York-Presbyterian/Queens. At Weill Cornell Medicine, we work together to treat each individual, not just their conditions or illnesses, as we strive to deliver the finest possible care for our patients - the center of everything we do.
Diversity and Inclusion are a part of Cornell University's heritage. We are a recognized employer and educator valuing AA/EEO, Protected Veterans and Individuals with Disabilities. We also recognize a lawful preference in employment practices for Native Americans living on or near Indian reservations. Cornell University is an innovative Ivy League university and a great place to work. Our inclusive community of scholars, students, and staff impart an uncommon sense of larger purpose, and contribute creative ideas to further the university's mission of teaching, discovery, and engagement
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Bachelor of Science in Technology Management
Peirce College
Program Details
Not all projects are the same when it comes to management and organization. This online BS in Technology Management from Peirce will give you the skills and knowledge to effectively manage the most technical projects within your organization. You'll learn communication skills to bridge the gap between technical and non-technical managers, as well as methods for team building and innovation. Courses likely offered as a part of this online Technology Management degree are:
- Usability Principles and Design
- Information Security & Risk Management
- Organizational Dynamics
% Online100% Online
School Accreditation & Licensing
Peirce College is accredited by:
Middle States Commission on Higher Education (MSCHE)
Program Requirements & Restrictions
Minimum EducationHigh School or Equivalent
Application Requirements
Official High School Transcript/GED Score


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All Pro Football 2k8 (Xbox 360)
Posted in Game Reviews by Michael Durr on January 2nd, 2008
This coming weekend will be the start of the NFL Playoffs and the end of college football. Most people are drawn to play a football game of some sort at this time. Whether it would be an old classic or the newest Madden title, we feel the need to be close to the action. Some of us just really don't care that the Patriots might end up 19-0 and win the SuperBowl and would rather simulate some other scenario. That's why I chose to bring you a football review at this time of the year rather than the beginning of football year like most other columnists.
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How Compound Interest Works
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Emotional vs. Strategic Decisions
Information vs. instinct. Are your choices based on evidence of emotion?
Impact of Taxes and Inflation
Estimate the potential impact taxes and inflation can have on the purchasing power of an investment.


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The SFS is a 48-item instrument that clients can take online in approximately 10 to 20 minutes.
It can be used to quickly identify and prioritize characteristics necessary for success in a particular job position.
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How to tape wrist for golf
- How do I stop my wrist from hurting when I play golf?
- How do I tape my wrist?
- How do you stabilize your wrist with tape?
- Is wrist tape allowed in golf?
- Why do soccer players wear white tape on their wrists?
- Why is my wrist hurting after golf?
- How do you jam your wrist?
- Why do pro wrestlers tape their wrists?
- How do you KT Tape your wrist?
- How tight should you wrap your wrist?
- Why do gymnasts tape their wrists?
- How do you tape a hyperextended wrist?
- Is a chipper USGA legal?
- Can you use a putter grip on an iron?
- Why do football players kiss their wrists?
- What tape do professional footballers use?
- Do golfers get trigger finger?
- What is a Grade 3 wrist sprain?
- Can a torn wrist ligament heal by itself?
- How can you tell if wrist is sprained or broken?
- Why do wrestlers wet their hair?
- Why do wrestlers wrap their fingers?
- Why do wrestlers wear boots?
- How long do you keep KT tape on?
- How do you strap a wrist ganglion?
- Does KT tape help with carpal tunnel?
- Should I wrap my wrist if it hurts?
- Should I tape my sprained wrist?
- Can wrap fingers around wrist?
- Is pre-wrap necessary?
- What is gymnast wrist?
- What athletic tape do gymnasts use?
- When taping the wrist to prevent hyperextension you place the wrist in?
- How do you strap your wrist for support?
- Does wrist Hyperextend?
- Why does Tiger Woods wear a tape on his finger?
How do I stop my wrist from hurting when I play golf?
How to Manage Golfers' Wrist
- Rest your wrist. Take one or two weeks off from golfing and see if your pain subsides.
- Use hot and cold compresses if there is swelling and inflammation. …
- Purchase an over-the-counter wrist brace to wear during the day. …
- Try over-the-counter pain relief.
How do I tape my wrist?
How do you stabilize your wrist with tape?
Is wrist tape allowed in golf?
Yes, it is permitted as an exception to Part 2, Section 1a of the Equipment Rules.
Why do soccer players wear white tape on their wrists?
Wrist Protection Players wear will athletic tape on their wrists to protect their wrists. In soccer, players are often fighting for ball position, pushing and removing their opponent. Wrists, fingers, and other joints can get pinched or bent the wrong way.
Why is my wrist hurting after golf?
Wrist Injuries If you've been noticing a gradual increase in wrist pain after golfing, it may be tendinitis. Wrist tendinitis comes with overuse or poor form. Stress from swinging the club causes tiny tears in your wrist tendons. Those tendons get inflamed and cause pain.
How do you jam your wrist?
What Causes a Wrist/Hand Sprain?
- A wrist/hand sprain may occur from a direct blow to the area.
- Falling on an outstretched arm/hand or contact that causes the wrist to forcefully move in one direction.
- It can also occur from movement involving an abrupt twist or hyperextension.
Why do pro wrestlers tape their wrists?
it's my favorite color. But on the other end of the spectrum, taping up my hands and wrists helps me grip whomever I'm wrestling as well as the ropes. If I have a strained wrist, you'd never know thanks to the tape job. So it's both functional, and it looks cool.
How do you KT Tape your wrist?
How tight should you wrap your wrist?
3. Make it comfortably snug to wrap your wrist well. When it comes to how tight the wrap should be, Milbert said, the phrase she keeps in mind is "comfortably snug." "You don't want the wrap to shift around, but you also don't want it to be so tight that it causes numbness, tingling, or increased pain," Milbert said.
Why do gymnasts tape their wrists?
But that's what the tape is for: In order to protect the bare skin of your hands (and wrists and ankles, for that matter) from bearing the brunt of all that frictional force, you can use athletic tape to make something called grips for yourself.
How do you tape a hyperextended wrist?
Is a chipper USGA legal?
According to the USGA, chippers are legal in golf because they are classified as irons. In order to have a legal chipper in your bag, you cannot have a putter grip on the club nor have a two-way chipper. A two-way chipper has a club face on both sides of the head.
Can you use a putter grip on an iron?
It's great for all levels of golfer but in particular for the beginner. Very simply we place a putter grip on a wedge or 9 iron with the flat front square to the club face.
Why do football players kiss their wrists?
Well, soccer players like Luis Suarez and others kiss their wrists generally to honor whatever their wrist tattoos mean to them, and these tattoos are usually ones that represent the player's loved ones. In other words, the players kiss their wrist tattoos and not just their wrist for the sake of kissing it.
What tape do professional footballers use?
Professional football teams who can afford premier sock tape often choose to use coloured zinc oxide tape as their sock tape. Since the UEFA directive stipulating that European football teams must wear sock tape which is the same colour as the socks, coloured Mueller M Tape and Vivotape have become very popular.
Do golfers get trigger finger?
Golfers experience trigger finger injury commonly due to the repeated gripping and swinging of the club. This repetitive motion without the proper precautions and treatments can lead to chronic golf trigger finger. Golf requires a specific grip on the club and a repetitive swinging motion.
What is a Grade 3 wrist sprain?
Grade 3: The most severe sprain occurs when ligaments are completely torn. Grade 3 wrist sprains need immediate medical care, as the ligament may have taken a chip of bone with it when it tore (an avulsion fracture). These sprains usually need surgical care.
Can a torn wrist ligament heal by itself?
Minor-to-moderate wrist ligament tears may heal on their own with home treatments like the RICE protocol. Rest: Rest the injured wrist typically for at least 48 hours. Ice: Use ice packs immediately after the injury to reduce pain and swelling; 20-30 minutes at a time, several times a day.
How can you tell if wrist is sprained or broken?
Wrist sprains are often signaled by a "popping" noise at the time of the incident – characteristic of a torn ligament. Fractures, on the other hand, are often accompanied by a crack, and movement after the injury may make a small grinding or crunching sound which is not present with sprains.
Why do wrestlers wet their hair?
I just grab whatever looks cool at the time. So yeah, Just some leave-in conditioner and some water and let it fly." Thus, Roman Reigns explained that he wets his hair because he finds it cool. Perhaps, he might be applying it so that he can stay calm inside the ring and focus on the match.
Why do wrestlers wrap their fingers?
To protect fingers from fractures or breaks. If you tape it tight round the joints you gets some protection this happens in Rugby and Volleyball as well. To improve your grip tape is better than sweaty hands. It can can also be part of the ring attire.
Why do wrestlers wear boots?
We couldn't! 59. Wrestling boots go very high up the leg, sometimes almost to the knee. This is specifically designed for pro wrestlers, because they spend the majority of their lives sitting around dirty arena locker rooms, so they might as well keep their fingers busy with a nightly 90-minute ritual of boot-lacing.
How long do you keep KT tape on?
K-Tape is designed to stay on for an average of 3-4 days. The adhesive is heat sensitive, so your doctor will rub the tape to make sure it is properly adhered to your skin. After 1-2 hours of normal activity, the K-Tape should be properly bonded to the treated area.
How do you strap a wrist ganglion?
Place the base of the Y tape above the problematic place and stick it along the outside forearm. Place the second tape on your wrist (side of the little finger) and stick the tape with gentle stretch in the direction from the little finger to the thumb around the ganglion. Let a gap between the endings of the tape.
Does KT tape help with carpal tunnel?
Should I wrap my wrist if it hurts?
If you injure your wrist in a fall or accident, you may need to wrap it to help with the swelling and to speed up healing. A minor wrist sprain can often be treated with compression wrapping, but if you have severe pain in your wrist, seek medical attention.
Should I tape my sprained wrist?
If you sprain your wrist, it's advisable to wrap it as soon as possible; this stabilizes the joint and facilitates recovery. Wrapping is also one of the more effective remedies for carpal tunnel pain, as well as inflammation and other hand related injuries.
Can wrap fingers around wrist?
Wrap your middle finger and thumb around your wrist. If the fingers overlap, you're small-boned and should be on the lighter end of the scale. If your fingers just touch, you'll probably be best around the middle. If your fingers don't touch at all, your ideal body weight is probably at the higher end of the scale.
Is pre-wrap necessary?
It's always better for skin to use prewrap. Using prewrap, which absorbs sweat, would prevent blisters and any tape rolling. Do you find this helpful? As long as you don't have any hair in the area you plan on wrapping.
What is gymnast wrist?
Gymnast wrist (distal radial epiphysitis) is a term used to describe an overuse injury involving the growth plate of the radius (the forearm bone that connects to the wrist).
What athletic tape do gymnasts use?
Kinesiology tape is used to give additional support and stability to muscles and joints without affecting the gymnasts range of movement or circulation.
When taping the wrist to prevent hyperextension you place the wrist in?
Apply 2 strips of tape from anchor to anchor forming an X. This X is what is going to prevent hyperflexion or hyperextension, so place the X on the palm side of the wrist to prevent hyperextension, or place the X on the back of the wrist to prevent hyperflexion.
How do you strap your wrist for support?
Does wrist Hyperextend?
A wrist hyperextension can happen a number of ways, from a fall gone wrong to simple overuse of the wrist. According to Dr. Greg Doerr, hyperextension injuries are often characterized by "dorsal wrist pain or pain in the ulnar corner, with pain from the pushing position and difficulty with extension."
Why does Tiger Woods wear a tape on his finger?
And my middle (right) finger, I developed a callous that's really big, and it splits and it bleeds." So, Woods is just trying to prevent pussing and bleeding out of his middle right finger when he's playing golf — hence the long-standing practice of a wrap of athletic tape.
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What can I do if I feel like medical treatment made an injury worse?
UPDATED: Sep 30, 2022
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What can I do if I feel like medical treatment made an injury worse?
I'm 24 years old and, when I was 19, I damaged a disc at the base of my spine. At the age of 21 I had suffered through 2 years of very limited mobility and very severe back and nerve pain without medication or treatment. So I went to my doctor and she motivated me
to go to manipulation therapy before and without an X-ray examination. The doctor at the
osteotherapist's office did his own X-ray and after about a month of that therapy I found myself in more pain and more unable to move correctly. They suggested a steroid injection through an epidural at the nerve and spine center. That pain was excessive and the relief was barely temporary. After being told my options of either sticking it out with the therapy and injections or surgery I opted for the surgery only to wake up after the
operation to find my injury had worsened from a general slipped disc rubbing or protruding my nerves to the disc actually being completely splintered. I feel that the osteotherapist's technique or tactics injured me further because now, 3 years later, I'm still in unbelievable pain. I fear going back to work still since that's how my injury occurred first most and most available jobs require heavy lifting and long periods of standing which I cannot do. I've
been to my primary care doctor and she only tells me to try the therapy again and change my diet. I recently had X-rays done and at the follow up she didn't show them to me nor did she explain them to me. I know this isn't medical advice I'm seeking, but my balance, physical capabilities, ability to work and pursue other avenues of my life have been basically completely destroyed for me and I really fear for my safety and livelihood.
Asked on October 23, 2016 under Malpractice Law, Maine
SJZ, Member, New York Bar / FreeAdvice Contributing Attorney
Answered 6 years ago | Contributor
If you want to try to sue the osteotherapist, act NOW, before any more time goes by. You write "3 years later"--the statute of limitations, or time to sue, in your state for medical malpractice, is only 3 years from the time of treatment, so if you are not out of time, you are almost out of time. Meet with a medical malpractice attorney this week to discuss filing a lawsuit--even if, after further investigation, you decide to not pursue the case, you may need to initially file it just to maintain your option of bringing a lawsuit.
What you describe would be malpractice if the therapist was negligent, or careless, in either the treatment he prescribed or in how he administered it. There must be fault--for example, failing to meet then currently-accepted standards for this type of medical care--for there to be liability. Without fault--if the therapist did everything right, but you simply unfortunately had a bad reaction or response--there is no liability, because the law does not hold doctors and other medical care providers to a standard of perfection.
If this is malpractice, then you may be--based on what you write--entitled to a fairly significant amount for pain and suffering (disability and life impairment), lost income, reduced earning potential, and medical costs. That is why it is worthwhile consulting with an attorney as soon as possible. Good luck.
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Worlds Smallest Harmonica
Perfectly playable miniature harmonica.
Perfectly playable from beginner to expert. The harmonica has a metal cover and base plate and creates a surprisingly loud note.
• Plays in the key of C
• Surprisingly loud for its size
• Product width measures 7.50 cm
Availability: 6 in stock


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Turning the Google ecosystem into a cookieless Customer Data Platform (CDP)
As the demand for customers' data privacy continues to increase, so does the rising desire for personalized content. Now, companies must look for ways to build a first-party data strategy that both products privacy and delivers unique content to customers.
Moving towards a cookieless marketing ecosystem means that companies are seeing Customer Data Platforms, or CDPs, as the best solution.
The race for more privacy, yet greater personalization
The dichotomy between the increasing awareness and concerns about customers' data privacy and the rising need for personalized content and ads is forcing companies to rethink their personalization and segmentation strategies.
Research provides strong arguments for personalization (with 74% of customers feeling frustrated when website content is not personalized for example, according to Instapage). This is mirrored by the feedback we receive from clients:
More than half, across a variety of industries reported sales uplifts of more than 20% in 2020 as a result of personalization;
Hypertargeting in online media investments represents around $20bn of additional revenue for consumer packaged goods (CPG) companies;
- The cost of media can be reduced by 5-15% on Facebook and 20-25% on programmatic display.
Search impression share can be increased across all keywords by around 15% while retaining the same budget.
First-party data ownership is becoming an increasingly significant source of competitive advantage
This situation puts companies under pressure; they have no choice but to enrich their data assets and focus on building a strong first-party data strategy and customer database.
Our data shows global players have realized that:
Category leaders have set objectives requiring them to collect first-party data for millions – and in some cases billions – of customers;
- CPG brands have digital assets that have seen an increase in traffic of more than 20% in 2021, as a result of which a third of their global customer base engaged online with the brands;
- Companies should be collecting at least 10% of first-party data from their most valuable customers and deploying collection tactics as a priority.
Companies need to equip themselves with tools dedicated to the collection and processing of first-party data in compliance with the GDPR regulations, as well as strengthen their audience segmentation capabilities. But how will the imminent removal of third-party cookies impact user identification?
CDPs are flourishing as off-the-shelf solutions enabling companies to quickly lift and shift their first-party data maturity
The move towards a cookieless world should be seen as an opportunity for new technologies to emerge. To consolidate and properly manage that data, as well as drive holistic insights and make them actionable across marketing channels, Customer Data Platforms (CDPs) are regarded as the most attractive solution. By using this data-driven technology, marketers can leverage first-party data to extract insights that can help them deliver one-to-one personalization and thus enrich the customer experience.
First-party data is the first choice among marketers for customer insight and has the greatest impact on customer lifetime value (CLV);
- By 2025, 20% of direct-to-consumer revenue will come from recurring customer relationships, leading to a tenfold increase in first-party data collection.
Limitations of relying solely on IDs, whether those are cookies, emails, IPs or other forms of personal identification
CDPs have traditionally been used to consolidate customers' data through a combination of IDs, but IDs generally present difficulties:
- On average, our analysis shows us that ID matching is 32% less effective when IDs are shared with media buying platform. There are also huge variations (anything between 0 and 95%) depending on a variety of factors, including the browser, OS, user consent, browser settings and add-ons, the type of IDs and the limitations of the media buying platform itself. We also expect effectiveness to decrease further as regulations become stricter, walled gardens increase privacy rules and browsers add new technical barriers to ID collection and matching.
- We estimate that only 57% of media viewers can be targeted with any meaningful accuracy using IDs and lookalikes, which leaves a huge opportunity and need for non ID based targeting to extend its relevant reach.
- Lookalikes from PII or non PII IDs are often not enough to deliver on high-frequency media campaigns , so alternative first-party targeting options will be needed to drive media reach at scale.
A new and growing opportunity for brands to leverage first-party data without using names and cookies
Without the right tools to translate first-party data into media and marketing strategies, CDPs can be too much of a blank canvas. Indeed, adopting a CDP approach is only one piece of the puzzle.
Current first-party data strategies focus on ID collection and reach, but often fail at creating insights and learnings from the information gathered. The objective should be to go beyond IDs and replace more data with more intelligence. By doing so, the data leveraged is much broader and richer than IDs but can result in the same reach and audience quality when used correctly.
Google has been promoting this vision over the past few years as it moves away from cookie-based third-party data and behavioral targeting towards the ability to work with emerging aggregates; initial proposals were based on its Federated Learning of Cohorts (FLoC), with this being replaced in early 2022 by Topics, a new proposal for interest-based targeting.What does this mean for brands?
A cookieless and PII-less approach offers large advertisers a new gold mine, delivering high levels of performance with a greater reach
The deployment of cookieless targeting across various of our clients is showing that it can be as efficient as ID targeting, if not more so. With enough data, which is gathered from a combination of sources including market and affinity segments, keywords, online behavior patterns, location and consumption reports, we can create audience segments with the equivalent personalization that meet clients' specific business needs. This type of targeting is delivering effective reach, offering precise and customized personalization on a larger scale.
Data science is only one part of data strategy: companies need to switch from data-driven rules to business-driven machine learning
Personalization is about much more than having a customer's name and email; what the organization understands about them is also key. Rather than simply focusing on identifiable data, it is essential to use machine learning to add more precise insight to the data collected. CDPs and solutions like the Audience Engine enhance the collection and interpretation of data, and are showing how the switch from data to intelligence can help companies' personalization and data privacy strategies reach their full potential.
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S&P Case-Shiller Home Price Index- October 2010 Data
(10 & 20 City Indices)
% chg yr/yr %chg mo/mo
Boston -0.2 -1.2
Chicago -6.5 -2.0
Denver -1.8 -0.6
Las Vegas -3.6 -0.2
Los Angeles 3.3 -0.7
Miami -3.4 -1.1
New York -1.7 -1.6
San Diego 3.0 -1.5
San Francisco 2.2 -1.9
Washington, DC 3.7 -0.2
Source: Standard & Poor's/Fiserv
- The 20-city composite index fell 0.8% year over year, while the 10-city index rose by only 0.2%.
- The 0.8% drop was the index's first decline since January.
- Chicago experienced the largest year over year decline at 6.5%, while Washington, Dc experienced the greatest increase in home values from a year earlier at 3.7%.
- From its peak, the 20-city index is down almost 30%, while the 10-city index is down by the same percentage.
Home values are dropping faster than anticipated since existing home sales actually nudged up a bit during the August to October period. But the foreclosure moratoria in October and beyond, suggests that home values may not fall by as much in the next Case-Shiller home price report. This is merely a timing issue; delaying the inevitable-falling home prices. We expect home values will drop precipitously during the first quarter of this year.
Eventually, towards the end of this year and into 2012, home values will stabilize as foreclosure sales lessen. It is likely that we are now on the downside of the foreclosure pipeline. Expect home values to reach bottom sometime between the second and third quarter of this year.


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What's the most accurate python timer function that can be used, in my case, for Windows platforms? For example; time.time(), time.clock(), java.lang.System.nanoTime(), datetime.now() ~ .microsecond, timeit, etc…?
I would like to to be precise at least to the millisecond, but after reading some on this, there can be certain factors that would make one function over the other not as precise in Windows opposed to Unix.
I'm basically wanting to get the most precise time possible that it takes a piece of code to execute (it can go fast, hence why I want it to the millisecond or better).


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Creative approaches to improve school children and young people's wellbeing
Creative Scotland and Education Scotland have outlined a refreshed Action Plan to embed creativity at the centre of Scottish education and adopt a collaborative culture to empower more learners to grow skills and confidence through creative activity.
With learners' mental health and wellbeing a key priority of the Action Plan, Creative Scotland and Education Scotland also confirmed over £80,000 Creative Wellbeing National Lottery Funding to school groups and creative partners to enable them to work together to find innovative solutions to increasing learner wellbeing.
HM Chief inspector and Chief Executive of Education Scotland, Gayle Gorman welcomed the new agreement and said: 'Since 2015, our partnership with Creative Scotland has gone from strength to strength and I am delighted that we are now committed to working together for at least another three years.
'Our shared vision - to ensure the system can enable everyone to recognise, develop and apply their creativity in an increasingly complex and fast-changing world - continues to gain pace and increase the amount of creative learning opportunities for children and young people in Scotland.
'At present, creativity plays a key role across the education recovery agenda and it is so important that every child in Scotland gets the chance to find, use and develop their creativity through learning.
'Working together, we are hopeful that more and more of our children and young people have inspired learning experiences that not only support their health and wellbeing but ensure they are empowered, creative and confident.'
Iain Munro, CEO of Creative Scotland said: 'Creative thinking and activities make an invaluable contribution to the health and wellbeing of children and young people – both physically and mentally. Alongside social benefits and life skills, they can help children and young people deal with feelings of anxiety, isolation and stress, which is crucial during the ongoing pandemic.
'Artists and creative practitioners offer unique skills in creative facilitation that can help shape conversations and deal with difficult situations, giving a central voice to children and young people. Our partnership with Education Scotland reinforces the importance of the arts and creativity to the country's future as we emerge through the pandemic.'
About the Action Plan
Scotland's Creative Learning Plan was first published in 2013, setting out a shared vision for the importance of creativity in education and as a result we have seen growth in a shared language and common understanding of creativity and creativity skills.
The landscape is now very different, and the impact of COVID-19 has required a rapid rethinking of Scotland's education, skills employability and careers provision. We therefore believe that the Plan is more important than ever and have refreshed the vision to ensure the Scottish education system enables everyone to recognise, develop and apply their creativity to ensure they thrive in an increasingly complex and fast-changing world, with 3-year outcomes committing to:
- Creativity embedded in curriculum design
- Learners' mental health and wellbeing is improved
- Learners confidently applying creativity skills in all contexts
- Learners directly influencing their own creative learning
- Quality cultural experiences accessible to all learners
Further information can be found here: Creative Learning Networks


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The talk amongst Bitcoin and gold is frequently waged by two opposing sides: those that feel that Bitcoin is the longer term currency of the entire world, and those that Assume gold is the only different to fiat. Even so, There's a third-celebration In this particular discussion — although They're a minority during the cryptocurrency Neighborhood.
Also browse: Gold Usually takes a Backsesat to Bitcoin For the duration of Greek Personal debt Disaster
Disclosure: this creator is often a paid out blogger at Anthem Vault, a corporation that has just lately released the Hayek, a gold-backed cryptocurrency.
This 3rd group thinks that a mix of gold and Bitcoin would end in a forex that can take advantage of the most effective of the two worlds. Fundamentally, these persons envision a cryptocurrency that represents ownership around an degree of gold during the physical environment. The electronic coin would work as a gold certification, Doing work as a great revenue substitute. The sole time the tokens would need to get redeemed for gold is if the operator simply just wishes to enhance his / her physical keep of gold.
So, through the use of a gold-backed cryptocurrency, we obtain the "intrinsic" worth of gold in addition to the velocity and portability of Bitcoin. In accordance with its supporters, this kind of cryptocurrency is effective at achieving a Significantly broader market place than the usual purely electronic currency. Those people who are unwilling to trust a computer plan with their wealth, or individuals that question the reliability of Bitcoin's digital scarcity can discover solace inside the token's gold worth.
Commodity-backed electronic currencies have gained assistance from individuals who tout sound cash reform, but are not specifically aware of Bitcoin's engineering. To them, cryptocurrency is really a promising notion, but its lack of tangibility both intimidates them or rouses question. One of the most prominent men and women to receive driving the thought of a commodity-backed cryptocurrency is Rand Paul, a Republican candidate for US President in 2016. In May perhaps of 2014, Paul mentioned that he would want to see a electronic forex backed by a basket of shares:
"I was looking far more at it right up until that the latest point [sic]. And actually my principle, if I were environment it up, I'd ensure it is exchangeable for inventory. Then it'd have genuine worth. And that i'd have it pegged, and I'd have a basket of ten big suppliers… I think it could work, but I do think, due to the fact I'm type of a believer in currency possessing price, should you're heading to create a forex, have it backed up by — you recognize, Hayek used to look at a basket of commodities? You could have a basket of stocks, and have some exchangeability, as it's challenging for people today like me who're a little tangible. However , you could have a mean of shares, I'm wondering if that's the following permutation."
When gold-backed cryptocurrencies may seem like a best of each worlds circumstance, you can find a few things which could make them redundant. These redundancies could make commodity-centered digital tokens unneeded, considering the fact that their purely electronic counterparts will be less cumbersome.
Having a digital currency tied to gold drives up transaction prices. Each time a digital transaction usually takes location, along with the possession of Actual physical gold adjustments arms, the gold storage facility will have to alter its records. Taking care of the data demands labor; even bitcoin automated processes would have high money and routine maintenance fees. These charges will be reflected in transaction charges, which means the gold-crypto hybrids are not as "inexpensive" as pure electronic currencies.
In terms of a gold token's protocol is proprietary, its buyers will have to have faith in the issuing company. Since the tokens stand for possession about a Actual physical source of gold, they may almost certainly be premined to match the level of gold owned through the issuing business — and later on to match the amount of gold deposited by buyers. Consequently, the issuer should have a chance to create tokens in excessive of its gold reserves, permitting it to work with fractional reserves for its possess profit. Apart from devising a decentralized gold token, http://fernandoslca841.raidersfanteamshop.com/15-undeniable-reasons-to-love-bitcoin the sole selection customers have is usually to have confidence in the issuer is not going to have interaction in questionable things to do.
An issuing business may also use its gold reserves without the understanding of its depositors. Given that gold will not be associated with a decentralized protocol that routinely logs all transactions — like Bitcoin's blockchain — a client could have a tough time knowing if the company is employing his or her gold for private attain. This observe also qualifies as functioning fractional reserves which, according to the stipulations with the deposit agreement, betrays the trust on the depositors.
The higher transaction expenses and have faith in specifications affiliated with gold-backed digital currencies places them at a drawback to purely digital currencies, but that doesn't suggest that they're absolutely ineffective. Possessing a token that functions for a hybrid in between tangible and digital media of Trade builds a useful psychological bridge for gold bugs originally becoming subjected to cryptocurrency. This hybrid could simplicity newcomers to the digital currency environment, generating the learning curve appear to be smoother. Whether the people of these types of currencies full the transition to completely digital coins, nevertheless, will depend on whether they benefit decentralization and affordability more than familiarity.


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What the party leaders promised on the campaign trail
Trudeau, O'Toole jockey for front-runner status in this nail-biter
Canadians head to the polls today for the final day of voting in this 44th general election and surveys suggest the result is far from certain with as many as six parties in contention for seats in Parliament.
More than 5.8 million Canadians have already voted in the advance polls, and Elections Canada has received nearly one million special ballots — a record-setting early turnout that suggests there's an energized electorate.
Poll workers will start the vote count tonight, but the outcome may not be known until tomorrow after the many mail-in ballots are verified at hundreds of returning offices nationwide.
WATCH / CBC special live coverage
This 36-day election featured policy talk on everything from housing and the COVID-19 response to Canada's place in the world, but there were also heavy doses of partisan sniping as the leaders jockeyed for front-runner status in a very close race.
Here's a look at the closing arguments from the main party leaders.
Trudeau says he's best to lead Canada through COVID
Liberal Leader Justin Trudeau called this election on Aug. 15 saying he wanted Canadians to weigh in on who should finish the fight against COVID-19 and lead the country into a post-pandemic recovery.
"Canada is today at a crossroads — a moment where we have to make a really important choice," Trudeau said at a rally in Maple, Ont., on Sunday, the last day of campaigning. "It's not just about what we're going to do in the coming months to end this pandemic for good, but also how we're going to meet the challenges of the future."
Trudeau has asked Canadians to reward his party for steering the country through the darkest days of this health crisis. He has also presented himself as a vaccine champion, the man who secured enough doses to get everyone eligible for a shot fully vaccinated by July, and the leader who will keep people safe in the fourth wave of this pandemic by pushing mandatory vaccines for federal public servants and the travelling public.
As Alberta grapples with another public health emergency under the leadership of Premier Jason Kenney, Trudeau said Sunday that conservative leaders can't be trusted to lead the country at this critical juncture.
In addition to hammering the opposition on pandemic management, Trudeau said his party has the best plan to fight climate change and get more Canadians into a home at a time when eye-popping real estate prices have kept so many out of the market. "Let's keep Canada moving forward as a progressive country," he said.
O'Toole asks voters to punish Trudeau for calling an election
The August election call came at a time when the Liberals were enjoying a sizable lead in opinion polls, but that support cratered as some voters recoiled at the thought of an election when COVID cases are on the rise.
Get live federal election results and analysis on Sept. 20 with CBCNews.ca, CBC TV, Gem and CBC Radio. Find full details on how to watch, listen and read here.
Since day one, opposition leaders have focused their criticisms of Trudeau on the election call itself. Conservative Leader Erin O'Toole, a relative unknown at the start of the race, sought to capitalize on the frustration, slamming Trudeau as "privileged," "entitled," divisive and untrustworthy.
To shake off lingering concerns about a "secret agenda" from a man who once branded himself a "true blue" Conservative, O'Toole released the party's platform on the first full day of the campaign. Pitching a more moderate form of conservatism, O'Toole made a play for disaffected Liberal voters in central and eastern Canada.
The platform, with its slogan "secure the future," lays out a plan for a post-pandemic Canada. He's promising some $60 billion in new health-care funding over 10 years, a mental-health strategy to help the millions of Canadians battling mental anguish after lockdowns and one million new homes to help with a pandemic-fuelled housing supply crunch.
O'Toole has also promised to balance the budget in 10 years' time, a commitment made to neutralize past Liberal criticism that a Conservative-led government would result in big cuts to public spending.
According to the CBC Poll Tracker, Conservative support surged five points in the two weeks after the platform release as some voters started buying what O'Toole was selling. But the campaign hit a snag when the Conservative leader was forced to defend his firearms policy.
The Tory platform initially promised to repeal a ban on assault-style weapons such as those used in mass shootings. The Liberals pounced on that pledge and on O'Toole's past association with the gun lobby. With his support softening in Ontario, the Tory leader shifted his position, promising to maintain the Liberal ban until an independent review by firearms experts was completed.
O'Toole also faced questions about his support for vaccines at every one of his campaign press conferences.
While personally pro-vaccine, O'Toole has called a Liberal plan to implement a vaccine mandate for federal bureaucrats, transportation workers and most passengers travelling by air and rail a divisive program that will lead to the "politicization of the pandemic."
O'Toole has also repeatedly dodged questions about just how many people carrying the Conservative banner in this race have had at least one shot. As a result, Trudeau has characterized O'Toole as a leader beholden to the "far-right, anti-vax" wing of the Conservative Party.
O'Toole hit back, saying Trudeau was trying to distract from his "scandal-shredded" reputation after six years in government.
"Justin Trudeau hasn't talked about the future of our great country. He hasn't provided a plan for Canada. Instead, he has veered into personal attacks, dividing Canadians and using American-style, misleading politics in an election that is only about himself," O'Toole said Saturday at a rally in Kitchener, Ont., asking Canadians to punish Trudeau for triggering "an unnecessary $600 million pandemic election."
People's Party could complicate Conservative path to power
O'Toole's path to power may also be complicated by another party leader. For the first time in nearly two decades, conservative-minded voters have two viable options to choose from in this election: the Conservatives and the People's Party of Canada (PPC) led by former Tory MP Maxime Bernier.
Public health measures such as lockdowns slowed the spread of COVID-19 — and likely saved lives — but they also prompted anger and frustration among some Canadians who saw their livelihoods destroyed as economic and social life ground to a halt.
The PPC welcomed those voters with open arms. A party promising a radically smaller government with fewer regulations was suddenly embraced by people who saw government as an oppressive force.
Bernier, a libertarian who has long railed against government overreach, became a champion of the "no more lockdowns" crowd, routinely appearing at well-attended protests against these restrictions. He is also vehemently opposed to vaccine passports — a position that has given the PPC a boost in the polls. Thanks to new support from the unvaccinated, Bernier's movement is expected to perform much better than the 1.6 per cent of the national vote it fetched in the 2019 election.
"O'Toole has flip-flopped and adopted the Liberal program on the few remaining issues where there were still differences between the two parties, such as the carbon tax, gun bans and COVID passports," Bernier said in an emailed statement to CBC News. "Mr. O'Toole will have to live with the consequences of his failing strategy."
It's not just right-wing parties that will have to contend with vote splits. The CBC Poll Tracker suggests Liberal support is marginally lower than it was after the 2019 election, while NDP support is roughly three points higher than it was following that campaign. This NDP strength could result in Liberal losses, particularly in Ontario and the Lower Mainland of B.C.
Find out who's ahead in the latest polls with our Poll Tracker.
In the past, groups looking to stop vote-splitting on the left have called on progressive voters to ignore their party preferences and rally behind the candidates with the best chance of defeating Conservatives.
It's a message Trudeau reiterated in the last two days of this campaign as he told progressive voters that only Liberals can keep the Conservatives out of power.
"You can vote both with your desire to stop the Conservatives and your desire to bring forward the most progressive government in the history of the country if you vote Liberal," Trudeau told a crowd of supporters in Markham, Ont., on Saturday.
Singh says Trudeau is 'bad for Canada'
NDP Leader Jagmeet Singh who, polls suggest, is personally popular with voters, has tried to improve his party's fortunes after a disappointing 2019 campaign. He has urged voters to reject Liberal warnings about a fractured left-wing vote and instead pick the party they really want to govern.
From the opening bell, Singh has branded Trudeau as a failed leader who doesn't deserve another term. Those attacks have only become more pointed in the dying days of this campaign as Singh looks to keep progressive voters in the NDP fold and pick off Liberals frustrated with Trudeau's performance.
"We think Mr. Trudeau is bad for Canada, because he's failed on the crises and made things worse, not better," Singh said Friday, condemning Trudeau for voting against non-binding NDP motions on pharmacare and long-term care homes.
Singh has also pointed to higher greenhouse gas emissions and a tax system he said is skewed toward the "ultra-rich."
"He is bad for Canada. He was an abject failure," Singh said of Trudeau.
Singh's campaign has been laser-focused on promoting a plan to make the wealthy pay much more in taxes to help cover the cost of new social programs. He has brandished his party's record in the last Parliament — NDP MPs pushed for more generous pandemic-related welfare programs — as proof that only New Democrats "will fight for you, will lift you up."
"You can vote for Mr. Trudeau, who is all for show, who supports the ultra-wealthy, supports the super-rich and lets you down. Or you can vote for New Democrats. We are fighters and we are here for you," he said at a Saturday campaign stop in Saskatoon.
Compare the party platforms and see where the parties stand on the issues important to you.
But Singh has faced criticism for putting out a platform that calls for $200 billion in new spending with few details on how any of this transformative change would actually be implemented.
The party's climate policy has been panned by experts, who say it's both vague and unrealistic. A wealth tax like the one the NDP is proposing has been tried in other countries only to be repealed because it fell well short of revenue projections.
Greens won't be on the ballot in nearly a third of ridings
For months, the Green Party has been beset with internal squabbling that has hampered their electoral efforts.
The party's leader, Annamie Paul, has spent nearly all of the campaign in the riding of Toronto Centre, where she is running for a third time.
Some Green candidates said they didn't want Paul in their riding during this race. But the leader was out stumping for the two Green incumbents, Elizabeth May and Paul Manly, over the weekend as the party looks to maintain its parliamentary delegation.
"I am hoping again to see some of these candidates elected on Monday because their Green voices are needed in Ottawa to talk about the climate, to be champions for the climate and for their communities," Paul said at a Sunday campaign stop in Toronto.
Unlike in 2019, when the party ran candidates in all 338 ridings, there won't be a Green on the ballot in nearly a third of all local races — which could give some Liberal and NDP candidates a boost in this nail-biter election.


text: Jun 25Singulart I am now collaborating with Singulart. I have been selected by the curators to work with the team on global marketing of my artworks & future events! I'm so looking forward to getting started. You can see my works on Singulart here paintingArt by Deborah JonesSingulartDeborah Jonesfine artcollectionsfishNews•Collections