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While participating in the 2013 Greater Des Moines Leadership Institute Community Leadership Program, our sub-group, the "Green Co-Hort" formed a strong bond. We continue to meet regularly to socialize and to volunteer in our community.
Our most recent experience was volunteering at the Ronald McDonald House Charities of Central Iowa. Our Co-Hort provided a home-cooked meal for guests.
The mission of Ronald McDonald House Charities (RMHC) is to create, find and support programs that directly improve the health and well-being of children.
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What people want and expect from their Social Media activity is so diverse and there are actually many Social Media case studies for multiple situations. This article includes a list of resources with multiple case studies about how businesses are successfully using social media for their business success.
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As Google has cracked down on spammy, often unethical practices of sneaky "black-hat" SEO practitioners, consumers have moved to other avenues of finding content (social media sites, blogs, aggregators, etc.). SEO has been swallowed whole by a much broader set of necessary considerations.
This article highlights various strategies and guidelines, showing you how to optimize website content for SEO, discovery and conversion in the coming year.
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Contemporary Business Solutions
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- Lawyers
- Paraprofessionals
- Students
Garathi Khanna
905.276.9111 (Ext. 478) | email@example.com
Garathi earned her undergraduate degree in Psychology and Sociology from Queen`s University. She later obtained her Bachelor of Laws from the Leeds University. In law school, Garathi conducted Pro Bono research regarding the challenges faced by disabled children and their families in accessing their legal entitlements. This research has been published by BBC.
In her second year at law school, Garathi and her partner won the Senior Negotiating Competition. She then qualified and competed at the U.K. National Student Negotiating Competition, where she and her partner competed in the finals.
During law school, Garathi interned at the Transport for London, where she worked in the Commercial Law division of the London Underground. She also worked in the Dispute Regulation, Public & Regulatory, Property & Planning and Employment Law sectors of the London Overground.
Garathi enjoys traveling, making jigsaw puzzles and spending time with her friends and family.
Adam Nangini
905-276-9111 (Ext.532) | email@example.com
Adam graduated from the University of Toronto where he earned his Honours Bachelor of Arts after completing a History Specialist. Immediately following his undergraduate degree, he earned both a Canadian and American Juris Doctor from the University of Windsor and University of Detroit Mercy.
While in law school, Adam volunteered as a peer mentor at Windsor Law and at the Lincoln Alexander School of Law. Additionally, he also was a member of the Windsor Review of Legal and Social Issues where he served as Business Manager and Social Media Manager.
During his second year summer, Adam was a member of the Detroit Mercy Trademark and Entrepreneurial Clinic. He helped clients from the Detroit area incorporate start-up corporations under Michigan law and register their trademarks with the US Patent and Trademark Office.
Outside of his professional life, Adam enjoys cooking and motor racing. He shares a strong passion for the Scuderia Ferrari Formula 1 team.
Melisa Delibasic
905-276-9111 (Ext.530) | email@example.com
Melisa received her undergraduate degree in Political Science with a specialization in Legal Studies from Wilfrid Laurier University. It was through this specialization that Melisa discovered her interest in the legal system, which led to her pursuing her law degree and receiving her Juris Doctor from the University of Ottawa, Common Law Section.
Throughout her time at law school, Melisa served as Events Coordinator for both the Ottawa branch of the Women's Legal Education and Action Fund (LEAF) as well as the Ottawa branch of the Canadian Association of Refugee Lawyers (CARL). She also served as an upper year mentor to incoming first years, providing one-on-one support and guidance throughout the online schooling experience.
In her second year of law school Melisa enrolled in an Access to Justice Practicum, which saw her working with Capital Rainbow Refuge, an Ottawa based organization dedicated to the private sponsorship of LGTBQ+ refugees.
When she is not working, Melisa loves to travel; while not travelling, there is nothing she enjoys more than baking and spending quality time with her family and friends.
Harjaap Sahota
905-276-9111 (Ext.531) | firstname.lastname@example.com
Harjaap earned his undergraduate degree in the interdisciplinary program of Law and Society from York University, where he learned to critically analyze issues related to culture, politics, economy, and the law. He later obtained his Juris Doctor from Queen's University.
In law school, Harjaap worked with Pro Bono Students Canada for two consecutive years assisting marginally housed individuals in obtaining government identification, and advising prisoner's on their dietary rights and legal remedies. He also co-founded the Queen's Policy and Law Club, and collaborated with his peers in the Conflict Analytics Lab to create new legal technology. While working for the Queen's Prison Law Clinic, Harjaap developed his advocacy skills providing legal representation to vulnerable inmate populations before specialized tribunals in federal penitentiaries.
In his third year of law school, Harjaap pursued his interest in business law and joined the Queen's Business Law Clinic where he helped new start-ups and small businesses on various corporate matters. In 2022, he and his partner competed in the national Immigration and Refugee Law Moot.
Prior to law school, Harjaap was an entrepreneur having owned his own professional dance organization. He was also greatly involved in the community, volunteering for numerous not-for-profits such as SickKids, and even co-founded his own charitable organization aimed at providing relief for the homeless.
When he isn't working Harjaap enjoys going to the gym, playing sports, and spending time with his dog Simba.
Mississauga Head Office
3 Robert Speck Parkway
Suite 900
Mississauga, ON L4Z 2G5
Tel: 905.276.9111
Fax: 905.276.2298
3115 Harvester Rd., Suite 400
Burlington, ON L7N 3N8
85 Enterprise Blvd., Suite 400
Markham, ON L6G 0B5

subset: commoncrawl


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Top Choice: The Bathmate HydroX
Cure Rate For Ed&c
Bathmate is the globe's first and initial hydro pump. This thing can be found in two dimensions and also colors: Hercules as well as Goliath.
From the names alone, you can't help yet anticipate way too much from it, right? Well, these gadgets are here to assist and not disappoint us. Thus, I recognize if similar to me, you discover these pumps very much fascinating.
Cure Rate For Ed&c
First, I'll provide you an introduction of the Bathmate series dubbed as Bathmate Originals. Bathmate Hercules is the first trademarked Hydropump. It remains the very popular penis enhancement gadget today where countless guys in over 70 nations are using it.
Goliath, on the other hand, is called as the world's largest Hydropump. The gadget is 30% bigger than Hercules. This is for well-endowed males who still want to expand their participant.
HydroMax's consumers demanded a larger capacity pump that can fit bigger gent as well as Goliath was produced. Hercules was released in 2006, and Goliath, 2 years after.
These pumps are developed to be utilized in bathroom or shower. As its name recommends, it uses the impressive power of water to develop a vacuum.
These devices do not only keep our penis bigger but routine usage can additionally provide us a healthier member that will certainly assist us achieve harder and also much longer long-term erection, the actual point that we need to improve our sex-related performance.
Bathmate Hercules Evaluation
Bathmate Hercules and also Bathmate Goliath are similar in all aspects except for the dimension. The latter is for males of larger size. This review applies to both.
The appeal of Bathmate has entered into me. Hercules actually tickles my passion since it is a water-based pump.
On my extremely initial use, I promptly locate the device extremely comfy to use and also it is extremely easy to put on. Given that this is a hydro pump, it is suggested to utilize it in the shower.
To make use of, you simply have to push it against your body as well as eliminate water from the top. This process will develop a vacuum cleaner. You load it with warm water if you favor. When done, you simply require to push down on the cap on the top of the tool to launch the vacuum.
However, after weeks of using it, I locate that it can be stressing at the back as I try to raise the vacuum. To do so, you need to draw it towards the body motion as well as the procedure can be laborious.
In addition to this, the gadget is wonderful. I began with 5.6 inches length and also 4.8 inches girth as well as saw that after 6 months I gained 0.2-inch in size as well as 0.25-inch in girth. As a newbie, I'm currently very satisfied with the results.
Cure Rate For Ed&c
If there is to be improved, I desire it consists of an indicator. It feels more secure if you can check the tool as well as see figures, numbers or just how it is doing besides just looking at the pump itself.
On the other hand, buying this product is extremely convenient. There is absolutely nothing to be afraid since there is absolutely nothing to lose.
Bathmate Originals consists of 60-day cash back assurance. You have sufficient time to try it and also see results. If you are not satisfied, you can return the item for a full refund without any inquiries asked. To appreciate this, make sure to acquire an official thing.
• Really easy to use
• Comfortable to put on
• Can be kept warm/hot
• Readily available in different size alternatives
• Reliable in enhancing length as well as girth
• Provides you more difficult as well as stronger erections
• Assured results or full reimbursement
• 2-Year Guarantee
• Available around the world
• Very discreet labeling and product packaging
Cure Rate For Ed&c
• Increasing vacuum cleaner can be a stress on the back
• Lacks indication
In general, I currently gained over 3.9 inches in size and also around 1.75 inches in girth after years of using different Bathmate pumps. From 5.6 inches, I already measure 9.5 inches and my penis is currently 6.55 inches in area from just 4.8 inches. This is much better than my preliminary dimension.
The experience deserves it. I am now extremely positive with what I have in between my legs. I additionally have more endurance, power, and more difficult erections. My partner has never ever been this delighted with my efficiency and also size.
We all recognize that not all males are blessed with huge endowments. It is typically the genetics that will affect your dimension through the adult years. There was once a belief that relied on racial stereotypes, however it is ending up being less of a problem these days. On the other hand, several researchers have actually been attempting to see whether having an enormous tool is feasible without having those genetics. Therefore, there have been numerous devices and also substance abuse to try and improve this scenario.
Among the a lot more current products available on the market is the Bathmate HydroXtreme series. You might have heard of them previously, especially if you are attempting to see if you can expand your length. Lots of Bathmate testimonials speak of its efficiency, however many individuals are still confused regarding it. The complication is reasonable, as there are numerous iterations of similar items, the like the Bathmate.
For beginners, the Bathmate HydroXtreme is a type of penis pump. It is made to exercise your penis as well as extend the muscle mass to make room for more length. Numerous evaluations claim that it is a more durable effect compared to the offered drugs in the market. It is less uncomfortable than undertaking surgery given that it is all about exercise. You do not require to worry about the problems that an enhancement surgical treatment may bring.
Tips On Using The Pump
1. Use it while bathing
You must be showering or near a constant water source for you to utilize this penis pump. As it runs with water, it is impossible to utilize it without the fluid inside. It is likewise extra functional to utilize it while showering considering that you do not need to waste any of it. Once you are ended up, you can simply let the water run free without cleaning up anything other than the pump itself. Cure Rate For Ed&c
2. Find out about jelqing.
Before making use of the pump, attempt to use jelqing on your penis. Jelqingis the process of attempting to regulate the blood flow as well as extending the size by using your hands only. Think about this step as a warmup for the pump given that your device is still a muscular tissue. You would not desire to shock on your own by inserting it right into the pump without also assuming concerning it.
3. Fill up the pump with water.
Do not neglect to keep the pump loaded with water before utilizing it. As we have actually pointed out before, it relies on water to run smoothly. Otherwise, the equipment is simply an abrasive to your penis, as well as it can damage the muscular tissue.
4. Make your penis hard, after that insert it.
If you have attempted jelqing before this action, then your dick is currently difficult. Once it reaches that certain factor where it has gotten to the maximum length, put your device carefully into the pump. Try to loosen up as this will certainly make it less complicated for the maker to function.
5. Very carefully raise the pressure.
You will see on the tool that there is a pressure scale for you to adjust. Place the pump near your hips to ensure that you will have a a lot easier time managing it. The stress would vary between people as this will depend upon your size. Nevertheless, you need to gradually increase the stress before really feeling any kind of pain. In this fashion, it will also reduce the possibility of an injury.
6. Use for 10-15 mins just.
Besides the pressure, limit its use to at least 10 mins only. The 15-minute mark is taken into consideration the danger factor, as this is the moment in which you may already feel more pain than needed.
7. Ease your body organ out of the pump.
It is alluring to draw your schlong out of the machine, yet keep in mind of the stress. As you have actually slowly increased before, attempt to reduce it down once you are already completed. Repeat the process up till you obtain your preferred size. Nonetheless, always bear in mind that the degree of the dimension is not as radical as you might assume. You need to know the limits of your body organ as well as attempt to keep it there.
There truly is no certain method of having actually the "wanted dimension" guys can have besides an invasive procedure. Yet with innovation today, every type of opportunity is now readily available around. You just have to do some research and go locate which you feel most comfortable experimenting with. If one does not exercise, take place and try the following offered option for you.
Cure Rate For Ed&c
Back in October I was called by a distribution firm who work for Penomet, as well as they asked me if I 'd be interested in doing a review for their penis pump. Considering I hadn't examined anything like this since the Hydromax in 2013 I chose to accept their offer, as well as a month later a parcel turned up at my door. After a good window of time for some comprehensive screening, the testimonial is finally right here.
The Penomet is a water-driven penis pump, nearly the same in concept to the Bathmate range of products I've checked out previously. As with any type of penis pump it deals with the principle of reducing the stress inside a chamber bordering the penis, in order to draw even more blood right into the shaft as well as trigger it to expand past its regular dimension. The key distinction between these pumps and others which have been on the marketplace for years, is that they involve pumping water out of the chamber as opposed to air.
Penis pumps have a variety of different uses: to achieve a stronger and also more engorged penis prior to sexual intercourse, helping with situations of impotence, as well as penis enlargement through normal usage. This review will be concentrating on the very first element. Cure Rate For Ed&c
The Penomet is around 11 1/2 ″ long in total, with an inner size of 2 1/2 ″. It's made from 2 components: the upper fifty percent is a strong plastic cylinder (available in a selection of colours) which has the integrated shutoff on top, and has slopes engraved right into the side in both inches and also centimetres, going up to an optimum of 20cm/ 8 1/2 ″. The bottom half of pump contains the rubber gaiter, which includes a concertina design to permit it to be compressed. Among the one-of-a-kind things about the Penomet, contrasted to the Bathmate, is that the gaiter at the base is detachable and can be changed out with others in order to differ the stress inside the tube. The Costs pack features five colour-coded gaiters in total, and also this is the version that I was supposed to evaluate, yet regrettably I wound up obtaining the standard bundle instead, so while I such as the principle of the interchangeable gaiters I can not in fact comment as to exactly how effective it is.
Among the first things I found concerning the Penomet is that it hates pubic hair. It actually hates pubic hair. I am a contemporary male so I'm not wandering about with a 1970s jungle in my Andrew Christians, but I such as a neatly trimmed shrub rather than the smooth appearance, as well as below is where the Penomet disagrees. As it turns out, where there is hair, there is no suction. Air hemorrhages into the chamber from every side, bubbling up like you were examining your bike tyres for punctures after riding via a cactus patch. I offered it a great couple of shots prior to I got upset, and then I gave up, and then I put it away for a few weeks. I understood I was mosting likely to need to shave whatever off in order to examine it properly, however I truly didn't intend to, and also frankly I do not actually feel like one ought to have to. I made the point of excavating out my Hydromax for a quick contrast, not intending to unjustly impugn the capabilities of the Penomet lest my shrub be at fault, and as it happened the.
Bathmate secured in position gladly, shrub and all.
In terms of performance I located the Penomet to be somewhat typical. It met its work as a penis pump, however with differing degrees of success. I might really feel the stress, and also see my penis inflating in the chamber, however using the consisted of measurements as an overview, when I was pumped to the maximum I saw much less of a rise contrasted to my conventional dimension than I did when using the Hydromax. This is just a representation on the gaiter which comes in the common pack though, as well as if you're worried about over-pumping after that it might be preferable for you. The valve on the Penomet was something I had a problem with, as on 90% of the time when I made use of the pump air would certainly hemorrhage in via the leading and also I would certainly need to try to hold it to quit this from taking place. I discovered this to be less than perfect, though to be reasonable I did likewise experience issues with a dripping valve on the very first Hydromax I had. Ultimately, simply on a general point of comfort, I did locate that the rubber gaiter would go into my pelvis during use, making me miss the abovementioned "convenience pad" on the Bathmate, and also thankful that the optimum recommended use time was 15 mins. Cure Rate For Ed&c
When you're completed with the Penomet it's very simple to flip the switch on top of the shutoff to launch the pressure and then survey your results. After utilizing it in a collection of sessions of a number of minutes at once, with quick breaks in between, there was a noticeable adjustment in my penis. It appeared extra engorged, felt thicker in my hand, and had most definitely responded to the activities of the pump, so because regard the Penomet was a success.
The million buck inquiry though, would I advise the Penoment? My only reaction is "ehhhhhhhh …" When it comes right down to it the thing does function, so credit where it's due, yet then you can not have pubic hair, and the valve is leaky as well as needs special interest, as well as it digs into you when you're using it, and also the seal against your body can break if you move the upside-down. The listing of points just develops and also it comes to be an inconvenience. It's not an awful item, it's just extremely typical– too ordinary for its price tag. It is reasonably less costly than the Bathmate design I evaluated, so inevitably its got to be your telephone call if you agree to pay a little much more, or if you can endure the drawbacks for a saving.
Workouts your penis with a pump.
The reality is if you work out the penile body organ, the muscle mass will certainly react by expanding. You will really feel the penile pump generates just short-lived results which to a certain degree it does however it also aids you gain long-term rise in size. Gradually you can expect a boost between 1-3 inches. From routine usage myself and also from different individuals experiences you are more probable to see gains in girth when contrasted to size. If you are trying to find strictly length gains, you might desire to considers penis stretchers additionally known as extenders.
For the majority of you reading this routine use the Penomet can assist you get a thicker, more powerful penis with better erection. As pointed out earlier combining the pump with penis enlargement workout might assist you obtain extra size. If you are new to all-natural penis enlargement always obtain an accurate measurement of your existing dimension. Videotape your dimension at routine intervals to see any kind of adjustments. When a month is flawlessly great.
Penomet gains
What type of gains can I expect when I start using a penis pump such as the Penomet? Well all of it relies on your physiology and also the amount of time you utilize it and also the vacuum cleaner in the pump.
Much of us think that simply making use of these enlargement treatments is enough. This is not true. Remaining healthy is likewise important here but it is not the main concern. What is making use of having a long and hard penis if there is nothing to show for it? Keep your penis healthy and balanced by regulating the amount of time you have sex. Don't end up being a sex maniac and make love every other hour.
You will only stress your penile muscular tissues and also in the process end the entire procedure of penis augmentation. Give on your own periods in between your sex sessions so as to give your penis time to revitalize. You likewise need patience when doing any type of therapy. Don't rush the procedure; the outcomes will certainly come with the right time.
Nothing occurs by magic and this is the same with penis enhancement. You need to do your own component if you wish to obtain your wanted results. If surgery was on your mind, get it out. Penomet will do the help you and also offer you what you should have. Cure Rate For Ed&c
Every guy desires a bigger penis, however the majority of us are persuaded that any kind of device guaranteeing to boost the size of your dick is an overall fraud.
I was just one of those guys, up until I found the Bathmate regarding 5 years back– in fact, I have actually since developed into a believer after I saw the results it gave me.
In this post, I 'd like to offer you with an honest Bathmate review, and discuss what results to anticipate, the regular I utilized to obtain them, and more.
If you desire to obtain a HUGE dick, and feel the self-confidence that comes with recognizing ladies will certainly be excited at your size, after that keep reading …
Why I Bought The Got.
ATTENTION: If You're Skimming & Need The Best Penis Pump on the marketplace, We Recommend The Bathmate HydroXtreme 9!
In the beginning, like most males, I was relatively hesitant towards penis pumps, pills, and all things of that nature. I assumed they were simply money-sucking rip-offs.
I suggest come on, actually? Making use of a Hydromax water pump to raise the dimension of your penis? It seemed like an easy method to sucker guys out of their cash.
Over time though, I started browsing more and more forums, where males would offer Bathmate Reviews, discuss the outcomes they obtained, and also the more powerful erections they received from using numerous Bathmate pumps like the Hydromax or HydroXtreme.
Initially I really did not think it, however the proof just kept piling up. I began seeing blog writers, online forum posters, as well as also buddies talk about their outcomes. Some even said the results were long term and also permanent.
… and also while I really did not have a small penis by any means, how could any kind of guy say not to getting a bigger penis? Even if you're a healthy and balanced 8 inches long, why wouldn't you intend to include an additional inch in size as well as girth?
Lengthy story short, I began reviewing reviews online, researching the very best penis pumps online, and at some point I arrived on the Hydromax.
While the Hydromax line of penis pumps had not been as powerful as the HydroXtreme line, it was more economical, and also I figured it would provide me a possibility to see if this "penis pump" point even functioned from the get go.
I determined to draw the trigger. I bought my first Bathmate penis pump (from this link right here), and also gave it a go– and also holy shit, was I thrilled.
Just How Bathmate Penis Pumps Job.
Prior to we go on, it is essential to recognize how the Bathmate penis pump works, and how it's able to provide you such terrific results (so fast).
Basically, the Bathmate works by creating a vacuum cleaner surrounding your penis– you pump water out of the Bathmate, which produces suction. Cure Rate For Ed&c
This compels the capillary in your penis to expand– not too much, but just a bit. The suggestion after that, is that over time, the capillary in your penis will certainly become bigger as well as able to hold more blood.
In layperson's terms, this relates to larger, harder, and much longer lasting erections, PLUS putting on a couple inches in size, and boosting girth, too.
Various Types of Bathmate Pumps.
Prior to we proceed, something ought to be explained. There are multiple various types of Bathmate penis pumps on the marketplace right now.
To put it simply, they have actually various sized penis pumps with various stress levels relying on your existing dimension as well as experience.
The Testimonial.
Having actually never ever also thought of using one before now, I have to state I was surprised, shocked and completely satisfied with the item and also completion results! I've never utilized anything like this before, and also while waiting on the X30 to get here in the message, I thought I 'd do a little bit of study right into the product. I have to admit before I looked for the Bathmate X30 I had very reduced expectations of what I was about to discover. I expected some badly made website with hardly any kind of details on it apart from "It makes your cock large- buy it!"- but the Bathmate site is full of helpful details and 'how to' guides describing every little thing in one location. There's even terrific suitable overviews to assist you select the best pump size for you … unfortunately my own was the smaller of the pumps … only just! The Hydromax Bathmate X30 is a water pump generally made use of in the bathroom or shower and also can be pumped by utilizing the Hydromax or by affixing the handball pump. It comes with rather an outstanding bunch of devices, which truly make this product really feel a lot more than simply a penis pump; as well as you actually get your money's worth with every one of this:.
• A black lug situation to maintain everything together and also discrete.
• A combination lock (don't desire your going to mother-in-law searching for it!).
• Helpful shower strap that attaches to the Hydromax pump– so when bathing it doesn't just slip off.
• Measuring Gauge– to ensure that you can obtain an exact view of your progress.
• Cleansing set– to maintain your pump glossy!
• Comfort insert pad, which I really did not require to utilize (and did think it was a sponge up until checking out the guidebook).
• As well as a truly beneficial "how to" Handbook.
Having never ever used a pump in the past, I was really thrilled by firstly, the whole discussion of the product as it comes with a large amount of devices and also an overview into exactly how to construct, preserve as well as use the Hydromax X30 pump. On my very first use, I need to confess to being a little weird-ed out by the whole thing, but once I got going it didn't feel regrettable. A few pumps and you can actually tell the difference in width as well as after the recommended 15 mins I could see the difference in size too, not greatly yet this is only my initial use. The sensation is instead wonderful having hot water being flowed around your penis and also can obtain you in the mood instead rapidly. At the following use, I felt much more at ease with the X30 and started to see how much I can go. Utilizing it a little greater than I had the first time, and pumping much harder, the results were pretty much immediate, making my penis much bigger. Using the determining scale, I might truly see just how much it had actually grown. The pump, for me, didn't really make much distinction to how much time I can last in bed. It is just the 2nd time I have actually given it a try, however, so there's still time to see better outcomes. It does claim that to get the very best out of your pump you need to use it everyday for 15 mins at a time, so it's still very early days! I will update this review with more details when I've used it a bit much longer!


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Post-Surgical Tests Might Help Spot Colon Cancer's Return
A pair of common tests might help colorectal cancer patients who have undergone surgery remain cancer-free, British researchers say.
Both a standard CT scan and a blood test known as CEA (carcinoembryonic antigen) improved doctors' chances of detecting and removing a recurrence of colon cancer, according to a study published in the Jan. 15 Journal of the American Medical Association.
Patients who received either of the tests were two to three times more likely to undergo another surgery that rid them of a recurring cancer, compared to colon cancer patients who did not receive follow-up screening after their initial surgery, found Dr. John Primrose, at the University of Southampton, and colleagues.
A U.S. expert said the findings suggest that the tests help spot cancer's return.
"They showed a higher level of detection of recurrence using CT or CEA than no surveillance, which reinforces the potential value of the test," said Dr. Durado Brooks, director of prostate and colorectal cancers for the American Cancer Society.
Both tests are relatively inexpensive and widely available in the United States, Brooks said. The CEA test is simple enough that it can be administered by a family doctor.
The CEA test looks for levels of a protein normally found in the tissue of a developing baby in the womb. If found in abnormal levels in adults, this protein is a sign of cancer, according to the U.S. National Library of Medicine.
"[The test] doesn't require a visit to a specialist or any kind of specialized training," Brooks said.
Colorectal cancer is the third most common cancer found among people in the United States, according to the American Cancer Society.
But the colon cancer death rate has been plummeting over the past two decades, due to improved forms of treatment and screening tools such as colonoscopy that can find and remove polyps before they become cancerous, according to the cancer society.
In the new study, researchers looked at whether these screening tools also could be used to keep patients healthy following colon cancer surgery.
More than 1,200 patients from 39 hospitals in England were split into one of four groups. The first group received minimal follow-up screening after surgery, the second received CT scans only, the third received CEA blood testing only and the fourth received both CEA testing and CT scans.
About 2.3 percent of the patients in the minimum follow-up group received a second surgery to cure them of recurring colon cancer. By comparison, 6.7 percent of the CEA group and 8 percent of the CT group received another surgery to treat a cancer recurrence.
People who received both CEA testing and a CT scan did not have any advantage in cancer detection, with 6.6 percent receiving additional surgery for recurring cancer.
However, this doesn't mean that the combined testing is without merit, Brooks said. Some of those patients had a CEA test that was normal but a CT scan that detected cancer, he said.
"Now the question is whether there are some higher-risk subsections of patients who would benefit from that combined approach," Brooks said. "It appears there are some instances where it works better."
Another expert said this is an important study that could change how doctors follow colon cancer patients after surgery.
Doctors could start favoring the CEA test for post-surgery screening, since it is much cheaper than CT scans and doesn't expose patients to radiation, said Dr. David Bernstein, chief of the division of hepatology at North Shore University Hospital in Manhasset, N.Y.
In addition, he said, the lack of added benefit by combining the two might put an end to a combined approach in tracking most colon cancer patients.
"It should lead them away from using the two together," Bernstein said. "It doesn't save lives, but it does cost a lot more."
The study also contains a piece of good news for colon cancer patients. More than two-thirds of patients who underwent surgery to cure their cancer were still alive an average of four years later, "suggesting that five-year survival may be more than the 40 percent previously reported," the researchers wrote.
Because of this, the researchers were unable to show that the follow-up testing had any effect on survival rates.
"The overall five-year survival after surgery for colorectal cancer was actually quite good," Brooks said. "The reality is, many people survive for very long periods of time, and many people survive cancer-free. Because the survival of the entire group of people is already pretty good, you may need another three to five years to determine how much survival is impacted by testing."
More information
For more about colon cancer, visit the U.S. National Library of Medicine.
Source: HealthDay
Copyright © 2022 HealthDay. All rights reserved.


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Founding is hard. Founding without co-founders is harder.
Published on Nov 25, 2020 by Levi Strope.
Co-founders are key to my success
Founding is lonely
I'm a seasoned remote team leader, facilitator, etc. Remote is my thing, but as a first time founder during a pandemic, staking a new venture feels other-worldly.
Founding feels isolated already. But because of the pandemic I have been isolated from friends and family that don't understand the risk I'm taking, and because we're fully remote I'm always isolated from the only people who do understand. My co-founders!
I should use the word isolated more carefully here but, what I mean by that is no in-person contact.
My co-founders and myself communicate constantly! There's no argument. Without them I would probably loose touch with reality. With a pandemic this is for many reasons but with founding being as lonely as it is, I can't imagine what it would feel like without my partners.
Moral & Social support
I mentioned it before, how friends and family don't understand. How could they really?
Trying to start a company is incredibly risky and it is not something everyone close to me understands intuitively. When developing a product in a world that they are only users of, it's hard to explain the complex nuances of what I'm working on in a way that relates to or diminishes the risk I'm taking in their eyes.
This is why I feel having co-founders is crucial. Moral and social support from those who understand or have skin in the game too should not be overlooked! I often find myself reading super-person accounts of solo-founders "crushing it" and wondering how they do it. I still wonder.
Network, Network, Network!
How big is your network?
My network is greater than 3x my own due to the addition of my co-founders. Having a strong network as a founder is crucial! In aggregate we have a rolodex that is hard to beat.
So far we've tapped our networks directly for:
- Recruitment
- Advice
- Lead Generation
The list continues to grow. Another thing I find hard to imagine is what it would be like without each of us having a solid network. Certainly just my own would not suffice, and not to brag but my network is stellar IMHO.
Share bandwidth
Eventually you'll have to enlist the help of others. It is impossible to do everything alone. Having co-founders makes it that much easier to divide and conquer the vastness of entrepeneurship.
Again this is another area where I find it hard to imagine success without the bandwidth of my co-founders brought to arms. While someone is focuses on lead generation another can be recruiting, etc.
I look forward to looking back on this blog and reminiscing with my co-founders about all the trials we worked through together. I can't imagine I'll get there alone.


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If you care about preventing pandemics, it's time to start caring about saving trees.
Almost all new infectious diseases, from HIV to Ebola to probably also COVID-19, emerge when a microbe "spills over" from animals to humans. Land-use change, particularly the clearing and degradation of tropical forests, is the largest driver of these spillovers, bringing wildlife into contact with domestic animals and humans.
The benefits of halting deforestation extend beyond slowing the emergence of infectious diseases. Tropical forests are critical for addressing climate change, perhaps the greatest public health threat we face, because they absorb vast quantities of carbon. They also contain two-thirds of the world's diversity of life, despite covering less than 10 percent of the planet, and this biodiversity is crucial for human wellbeing.
Nevertheless, we have rarely ever observed deforestation discussed in the many meetings we have attended about global health security, the umbrella term used for pandemic prevention, preparedness and response. When we have brought it up, public health experts consistently deflect responsibility for tropical forests to those working on climate change or biodiversity. This is short-sighted.
With rates of forest loss higher now than they were earlier this century, it's time to finally declare deforestation as the public health crisis that it is. Doing so could unlock desperately needed funds and increase the chances that recent commitments to save tropical forests move from mere words to action.
Why do public health leaders overlook the destruction of nature? We suspect there are two reasons.
First, traditional academic disciplines constrain thinking around complex issues such as infectious disease emergence. While epidemiologists increasingly embrace interdisciplinary public health approaches such as "One Health," public announcements in support of these approaches often lack details on how to achieve desired outcomes or, when they include them, focus on what to do after a pathogen has already spilled over into humans rather than preventing spillovers in the first place.
Second, public health leaders in government often focus on short-term victories that mirror political timelines rather than long-term efforts with impacts that are more difficult to quantify. It's harder to prove the public health benefits of protecting the Amazon rainforest over a decade than it is to build diagnostic laboratories or administer vaccines.
Case in point is the Biden administration's recently released pandemic strategy, which acknowledges the problem of spillover from habitat destruction but includes no measures to reverse it. Meanwhile, the strategy contains a goal to prevent laboratory accidents, which certainly merits investment but poses a lower risk of igniting a future pandemic than spillover from wildlife. This imbalance reflects a bias toward activities that are easy to measure and explain publicly over activities that are preventive.
The increased frequency with which novel pathogens are emerging demands that funders, from high-income countries to philanthropists, take a more holistic approach to preventing, rather than simply managing, pandemics.
First, wealthy nations must financially support tropical countries in protecting forests such as through expanding protected areas, bolstering law enforcement and paying farmers to not clear forest. The recent $12 billion commitment to help over 100 countries end deforestation by the end of this decade is a great start. However, public health outcomes should be incorporated to help close the loopholes that led to failure from similar pledges in the past. Efforts are also underway by the Biden administration (for which there is bipartisan support in Congress) to establish a novel global fund to prevent and prepare for pandemics; it is imperative that upstream prevention of spillover through protection of tropical forests be incorporated within the fund.
Second, the negotiators meeting on Nov. 29 to discuss a possible new World Health Organization agreement on pandemic preparedness and response must move from abstract statements in support of One Health to concrete actions. They should specifically outline mechanisms to implement activities needed to prevent pathogen spillover so that outbreaks can be prevented before they start, which is the most equitable approach to pandemic prevention.
Third, G20 leadership must include environmental and agriculture ministers in the new Global Health Threats Board that it is likely to create to improve global health security governance. The initial proposal limited membership to just health and finance ministers. Excluding the sectors that have most control over upstream preventive solutions to infectious disease threats will preclude a successful outcome.
Fourth, philanthropists must recognize that environmental conservation and public health are two sides of the same coin, rather than pitting the two against each other by funding one but not the other. For example, Bill Gates has three publications in the New England Journal of Medicine, the world's leading medical journal, in which he shares his thoughts on how to address epidemics and pandemics. Not a single one addresses upstream prevention of spillover such as by stopping deforestation — including the latest one written during the current pandemic that calls for "keep[ing] it from happening again." Many billionaire philanthropists amassed their wealth through disrupting businesses; they should harness their prowess for innovation to advance intersectional solutions for conservation and public health, which have for too long been considered distinct from each other.
There are currently no international funds allocated for the conservation of tropical forests to prevent pandemics before they start. Amid disease outbreaks, climate change and biodiversity loss, decision-makers must start prioritizing the protection of trees to protect human lives.
Neil M. Vora, MD, is a fellow with Conservation International where he leads its efforts on pandemic prevention. He served for nearly a decade with the U.S. Centers for Disease Control and Prevention (CDC), where he focused on outbreak response to viruses that originate from animals.
Jay K. Varma, MD, is a professor of population health sciences at Weill Cornell Medical College. He served for 20 years with the U.S. Centers for Disease Control and Prevention (CDC) working on infectious diseases in Atlanta, Bangkok, Beijing, Addis Ababa and New York City.


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Helmet collection
Helmets for sale
Other militaria for sale
Helmet sales archive
About helmets
Terms and conditions
M-1 helmet clone
An Israelia version of the US M-1 helmet. Used during the 60's till the 80's. A helmet designed for the average soldier. Just like the paratrooper helmet this clone adopted the three point chinstrap. A helmet model which has seen various battles in a relatively short time.
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March 1, 2008
Ian Jacobs
, vice president and research director, Forrester Research
Your Customers Are Everywhere
Have you heard that the Internet will radically transform CRM? It's an overworked trope -- but even tropes have some merit. The on-demand model, for example, is attractive to chief information officers looking to cut capital-expenditure costs and to mitigate risks. But the Internet is not just changing CRM's technology infrastructure; in fundamental ways it's transforming the underlying relationships between customers and companies. At
last summer's destinationCRM 2007 conference in New York
, one presenter detailed
10 strategies to create thriving support communities using Web 2.0 tools such as blogs and forums
. This presentation included numerous tips for how enterprises could make the new technologies work -- but the suggestions only really applied to forums and blogs planted inside an enterprise's walled garden. That's helpful for firms looking to set up, manage, and moderate communications among the customers they can see. But what about the thousands (millions?) of Web-based conversations that reside beyond an enterprise's control? In the vast expanse of the Internet, the www in Web addresses may as well stand for Wild, Wild West. It's in that uncontrolled -- and, from a company's point of view, uncontrollable -- environment that the Internet has begun to radically transform CRM. (See
"Power to the People," December 2007,
for more on the conversations your customers are having without you.) I regularly check out blogs on design. These cover an astonishing array of topics, from product design to architecture to user experience to ubiquitous computing. I'm dead certain that readers of these blogs are the ideal target market for numerous high-end companies out there. The typical reader is highly educated, upper-middle class, and tech savvy; has significant discretionary income; and tends to be interested in well-designed products -- truly a great fit for design-heavy brands, design tools, publications about design, schools that focus on design, and so on. But how does a company reach out to this potential customer? If the blog accepts advertising, ad-placement technologies such as Google AdSense can help with marketing. But most of these blogs are not ad-supported. Some companies have tried to participate in the forums to "enlighten" the users about a new product or service or to post messages in response to postings that seemed appropriate -- big mistake! Most forums have highly specialized cultures; suddenly encountering a corporate voice, especially in a marketing or sales context, is clearly taboo. Except when it's not, of course: Some sites, such as frequent-flier community FlyerTalk, welcome direct input from relevant companies that are cognizant of the community's culture and respectful of its needs. Another community I've long been a member of discusses food and restaurants. The moderators on that site may be a bit heavy-handed in banning participants who come off as shills for food producers and restaurant owners -- but that's the culture of that specific site. In addition to sales and marketing concerns, customers often bring up important service issues on consumer-focused Web sites or on relevant forums and blogs. The problem is clear: Companies do not control these venues. But for the most part, companies just need to accept that there are some areas where cultures -- even virtual cultures -- will force them to leave money on the table. Since each of these sites has its own culture, companies would be hard-pressed to hire enough employees to become true community members so that they understand and respect the culture's rules and norms. In other words, the resource cost of "doing this right" should make most companies think twice. Worse, without specialized and customized tools, most CRM systems would have a hard time tracking all these efforts, especially in forums that allow for anonymous postings. Just think: How would you provide and track sales, marketing, or service with a customer who insists on posting under the name "User27"?
Ian Jacobs is a senior analyst in Frost & Sullivan's contact center practice. Contact him at email@example.com.
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text: Not all of us want a Yoga Classes to be a fitness session, or full of gymnastic positions. Another way to practise is to take our time and consciously feel our way in and out of a posture, increasing our awareness of how our body moves and feels. Or if you're aiming to release painContinue reading "ENERGY FLOW YOGA"


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Now showing items 1-10 of 28
Common Idioms about Change
In this Virtual Information Object, we will go over 5 common idioms that sound very similar, their meaning is also very similar. They are all about change.
Language Identity
Present the meaning of language, accent, dialect, standardization, correctness, appropriateness, colloquialisms and register in language learning through an understanding of our identity.
A Chronological View into English Literature
Infographic with a timeline of English Literature
Five Steps to Write a Book Review
Five steps to write a book review.
Prewriting Strategies
Pre-writing strategies use writing to generate and clarify ideas.
The Past Perfect
The Past Perfect in English
How to Write Research Objectives
This virtual information object explains the difference between a research aim and its objectives, and explains how to write research objectives.
Four Core Language Skills.
In this video we are going to learn about the four language skills. Whenever we study a language, there are four very important skills we need to know and practice.
Didactics of English Podcast
This podcast is meant to be a complement and/or supplement to the first unit of the course Didactics of English at UNAD. In this podcast we are going to talk about a Brief History of English Language Teaching.
Types of Writer
This Infographic will show you what sort of writer you are.


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text: Early recognition and management of adverse effects of cancer treatments are essential for optimal care of patients with cancer, and drastically different approaches are required for different physiologic reactions. Handbook of Cancer Treatment-Related Symptoms and Toxicities is a focused, one-stop resource that enables clinicians to quickly find up-to-date, reliable information needed at the point of care. The high-yield approach prioritizes the most common toxicities associated with cancer treatment, and concise, templated chapters offer fast access to information needed in day-to-day practice.


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Recipe: Napa Cabbage, Grapefruit And Avocado Salad With Seared Tuna
Get your fill of healthy fats and protein with this week's recipe from chef Jessica Cerra.
For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, sign up for Outside+.
Get your fill of healthy fats and protein with this week's recipe from chef Jessica Cerra.
Makes 2 servings
12 oz yellowfin or ahi tuna
2 tsp coconut oil
3 heaping cups Napa cabbage, finely sliced
1 1/2 cups dinosaur kale, finely sliced
1 cup snap peas, sliced
1 large carrot
2 large ruby red grapefruit
1 small avocado, diced
1/4 cup cilantro, roughly chopped
2 TBSP roasted cashew halves
2 large limes
2 TBSP olive oil
Salt and pepper
RELATED RECIPE: Seared Ahi With Strawberry-Cucumber Salad
1. Heat the coconut oil in a pan over high heat. Let it get ripping hot. Season the tuna with salt and pepper. Sear 45 seconds per side and then let rest on a plate.
2. Cut the cabbage into fine shreds and place in a large bowl.
3. Remove the stems from the kale and cut the leaves into fine shreds. Add to the bowl with the cabbage.
4. Toss the snap peas into bowl.
5. Wash the carrot. Using a vegetable peeler, peel fine shreds of carrot into the bowl (peel to the core of the carrot).
6. Toss the cilantro into the bowl.
7. Using a sharp knife, cut the skin off of the grapefruit. Then cut out the grapefruit segments, slice in half, and reserve. Take the remains of the grapefruit and squeeze the juice from them into the bowl.
8. Juice the limes into the bowl. Drizzle the olive oil into the bowl with a sprinkle of salt and pepper. Toss until the ingredients are well combined.
9. Plate the ingredients from the bowl. Arrange the grapefruit segments over the top, along with the diced avocado and cashews.
10. Slice the tuna at a 45 degree angle and lay over the top of the salad.
More recipes from Jessica Cerra
Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women's Professional Cycling Team.


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Since I launched my color cycle survey in December, it has collected ~9.7k responses across ~800 user sessions. Although the responses are not as numerous as I'd like, there's currently enough data for preliminary analysis. The data are split between sets of six, eight, and ten colors with ratios of approximately 2:2:1; there are fewer ten-color color set responses as I disabled that portion of the survey months ago, to more quickly record six- and eight-color color set responses. So far, I've focused on analyzing the set ranking of the six-color color sets, for which there are ~4k responses, using artificial neural networks. The gist of the problem is to use the survey's pair-wise responses to train a neural network such that it can rank 10k previously-generated color sets; these colors sets each have a minimum perceptual distance between colors, both with and without color vision deficiency simulations applied.
As inputs with identical structure are being compared, a network architecture that is invariant to input order, i.e., one that produces identical output for inputs (A, B) and (B, A), is desirable. Conjoined neural networks1 satisfy this property; they consist of two identical neural networks with shared weights, the outputs of which are combined to produce a single result. In this case, each network takes a single color set as input and produces a single scalar output, a "score" for the input color set. The two scores are then compared, with the better scoring color set of the input pair chosen as the preferred set; put more concretely, the difference of the two scores is computed and used to calculate binary cross-entropy during network training. The architecture of the network appears in the figure below and contains 2077 trainable parameters.
Bromley, Jane, Isabelle Guyon, Yann LeCun, Eduard Säckinger, and Roopak Shah. "Signature verification using a 'Siamese' time delay neural network." In Advances in neural information processing systems, pp. 737-744. 1994. ↩


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66 anglers rescued from ice floe off Wisconsin shore
Dozens of anglers had to be rescued Thursday morning after they became stranded on three separate ice floes that detached from the shore in Door County, Wisconsin.
Anglers just before 9 a.m. Thursday reported they were stranded on the ice in Lake Michigan after pressure cracks in the ice opened between them and the shoreline, according to the Door County Sheriff's Office.
The U.S. Coast Guard said high winds from an approaching winter storm pushed the ice floe and the anglers farther away from shore.
In total, there were 66 anglers on ice floes in three different areas of the lake, including off Sherwood Point in Nasewaupee, Wisconsin; the Sand Bay area in Gardner, Wisconsin; and in the Little Harbor area of Sevastopol, Wisconsin, the sheriff's office said.
Nearly a dozen agencies, including the U.S. Coast Guard, responded to rescue the anglers. Crews used iceboats and the Coast Guard came in with helicopters to lower down rescue swimmers to coordinate the rescue efforts to get the anglers to safety, which took about four hours, the agencies said.
Here are some photos of the rescue, which show open water between the anglers and the shore:
Law enforcement cleared the scene at 12:48 p.m., right before a "major" winter storm hit the area, the sheriff's office noted.
The Door County Sheriff's Office and U.S. Coast Guard are reminding people that ice is never 100% safe.


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With a deep understanding of business process management, Neal is best known for the leadership required to translate strategic business goals into technology solutions that work. His career reflects his skills in designing and implementing critical process improvements that organize and operate business video, metadata and image assets, making content easy to find, monitor and optimize. Recognizing the professional staff and organizational constraints throughout technology projects is the cornerstone of his leadership roles.
As the Managing Partner of Chromata Solutions, Neal oversees projects that grow from more than 20 years of media/ entertainment/ technology experience. Chromata Solutions, with Neal's leadership, manages high-profile, high-stakes projects by identifying and removing critical path blockers, managing large and often matrixed project teams. Neal understands, communicates and leverages positive relationships with multiple partners/vendors. Neal's understanding of complex workflows that enable organizations to achieve their strategic goals ranges across multiple sectors including Media and Entertainment, Museums, Not-for-Profit, Retail, and Government.


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Every year, HMRC publishes a list of exclusions for online filing. This list outlines the circumstances under which you will need to submit your self-assessment tax return by paper rather than online, as your online self-assessment could be rejected, or your tax liabilities could be calculated wrong. The problem is that the deadline for paper submissions is much earlier than it is for online submissions – 31st of October rather than 31st of January. Exclusions exist for those who cannot submit their self-assessment online; instead, the deadline for their paper submissions is extended.
Frustratingly, HMRC's algorithms cannot always correctly calculate the amount of tax due, and the software they use for tax returns will struggle with certain combinations of income sources and amounts. Therefore, HMRC needs these tax returns to be filed as paper returns, so they can manually check that the calculations are correct. This is the case even when you use third-party software to calculate your online self-assessment.
Note that most of the exclusions published for the 2016/17 tax year are no longer in place, and instead 12 new ones have been added – numbers 79-90. Unfortunately, this means that whether you were on the previous list of exclusions or not, you need to check it again. During 2016/17, additional problems were caused when HMRC changed the self-assessment software halfway through the year. It now seems like they will keep the current software, so no panic – you should be able to submit your self-assessment in good time.
If you submit your own self-assessment tax return and think you may be affected, you have to trawl through the 20-page document yourself. Unfortunately, there's no way around it. On the other hand, if you have a tax accountant like Tax Agility submit your self-assessment, they will check if you are excluded, and they will always calculate your tax in a way that is beneficial for you; that way you won't be liable to pay any fines, and you can maximise the income at your disposal.
If you are excluded from online self-assessment, you need to submit a paper self-assessment by the 31st of January or be liable to pay a penalty fine. You also need to include a clear note with your documents referring to the list of exclusions. Your exclusion ID will be in the far-left column on the list. Customers who notify HMRC that they are affected by an exclusion will not be charged a fine, as long as everything is submitted before the deadline for online self-assessment.
If issues like exclusions and tax self-assessment seem bewildering, it's because they are. The list provided by HMRC is not an easy read unless you know what you are looking at. It's important to get your personal tax return right; otherwise, you may pay a hefty fine or much more tax than you are supposed to.
Experienced London tax accountants at Tax Agility know exactly what to submit and when to submit it, which is why our customers trust us to handle their self-assessments. Even if you are experienced in dealing with your personal tax return, why not check if we could save you money?
For a free consultation, call Tax Agility on 020 8108 0090 or complete our simple online enquiry form.
by Donovan
It's easier than ever to become an independent contractor, and the number of workers taking the leap is only increasing: as of 2018, over 19% of the labour force in London is self-employed. By going at it yourself, you have greater freedom, a better work-life balance, and hopefully more money in your pocket. As an independent contractor, your rate could even double. However, being an expert in your field does not mean you are an expert at bookkeeping, and without detailed knowledge of things like taxes and legislation, you could easily make a costly mistake.
When it comes to choosing your accountant, you don't just want to find someone who knows how to look after contractors; you also want a London accountant who is local to you. Your accountant will be looking after your day-to-day finances, after all, so they need to understand your individual needs.
Taxes are time-consuming. If you have a limited company, for example, you will need to stay on top of corporation tax, National Insurance Contributions, VAT, income tax, and potentially capital gains tax if you close your company. Expenses can also be a confusing aspect of taxes. If you are not aware of what expenses contractors can claim, you could be losing money – or mistakenly claiming things you shouldn't. Contractor accountants are qualified in handling all of these things, and will always be on top of legislative acts that can affect your business.
Bookkeeping is the recording of daily financial transactions, such as tracking your payments and invoices. Making sure that your transactions are correct and up-to-date means your business will run smoother, but only if the information is accurate. If you consistently make mistakes or fail to keep on top of your bookkeeping, you could face cash flow problems, which can have serious consequences. In the long run, it is always better to let specialist contractor bookkeepers take care of your finances, to ensure your business is running as efficiently as possible – even if you're just one person.
London's local accountants Tax Agility have years of experience looking after the accounts of contractors. Whether you are under an umbrella company or contracted through your own limited company, we know how to stay on top of the individual concerns you have. Every contractor is an individual, so we like to get to know your business and tailor our services to meet your needs. That's why we are London's local accountants, looking after London's contractors.
At Tax Agility, we can complete your self-assessment tax return and submit it for you, tell you all about pension plans, ensure you minimise your tax liabilities, and help you make your business a sound investment.
For more advice on how we can help you with your financial needs, contact Tax Agility today on 020 8108 0090.
Late to bed and early to rise, running a hotel is no piece of cake. It requires a lot of hard work and dedication, and with the holiday rush, summer is an overwhelming season for many hospitality businesses. At Tax Agility, we believe too much business should never be a bad thing. With offices located conveniently throughout London, we're here to help your hotel run smoothly even when there's too much to do – here's how.
Whether you're a small bed and breakfast, a hostel or a chain of hotels, Tax Agility is able to manage your finances in a cost effective and time efficient manner. We can provide you with an array of accounting, tax and bookkeeping services that are bespoke to your needs. We pride ourselves on being specialist accountants for hotels and we know what industry specific tax aspects to look at, like capital allowances.
We aim to make your life easier by taking some of the workload off your shoulders, so let us introduce you to Xero – an easy-to-use cloud-based accounting software that can be perfectly tailored to your hospitality business. We can use Xero to prepare your year-end tax returns, which will mean a lower accounting cost for you. Xero has an interface that integrates your current bank accounts, credit card reports, receivables, payables, tax liabilities, VAT and more, making life so much easier when every minute of your time is precious.
One of the biggest pros of working with Tax Agility is our accessibility. This not only means that our team of hotel accountants is friendly and approachable, but that we are also happy to serve businesses locally across London. We have offices in multiple locations, and if your hospitality business is based in Putney, Wimbeldon, Fulham, Hammersmith, Richmond or Central London, give us a shout and we can arrange to meet you face to face to get to know your accounting needs. We're all about building meaningful relationships in order to become financial partners you can trust, and if you're open to networking opportunities, we can even connect you with relevant clients in your area.
So if you're a hotel owner or manager and want to ensure the growth of your hospitality business is managed efficiently and professionally, give Tax Agility a call to talk to our hotel accounting specialists. You can reach us on 020 8108 0090 or via our contact form.
Buying gifts for clients or associates can be a great way to express gratitude for their business or their hard work. However, to avoid HRMC repercussions, it's important to know how much you can claim on expenses and the types of gifts you can claim.
Tax Agility are a team of chartered accountants who can advise you on how to approach the tax rules to give you the best outcome for your business.
HMRC allows you to claim a business gift worth up to £50 to any one person in any one tax year. However, these gifts must be business related (for example a business/work diary) and must not be food, alcoholic beverages or tobacco. Similarly, the gift must not be vouchers which can be exchanged for food, alcohol or tobacco. The gift must also contain an advertisement for your business, such as the company logo, in order for it to be recognised as a corporate gift.
Also, be aware that if the gift costs more that £50, HMRC will disallow the entire amount, not just the amount over the £50. This will mean that you will not be able to claim for the gift. Stick to these rules, though, and you'll be able to claim your client business gift on expenses.
Gifts to staff members are taxable, but you can only spend up to £150 per employee on a company party. By HMRC's standards, the party can be held at any time of the year, and businesses may split the party into multiple, separate events as long as the expense per employee does not exceed £150. Similar to purchasing gifts for clients, if you go over the maximum spend of £150 per employee, the entire amount will be made taxable.
If you have any concerns about the tax implications of corporate gift giving, get in touch with our small business accountants today. It's never too early or too late to get the help you need to navigate the claims process. Tax Agility can complete and send off your tax returns to HMRC on your behalf. By doing all the complicated and time-consuming work for you, you can concentrate on more important things like growing your business.
We also offer a personal tax return service at our three main branches in Richmond, Putney and Wimbledon. With localised offices in these areas, residents can come in and receive tailored assistance from a tax professional.
For more information on how we can help manage your taxes, call us today on 020 8108 0090.


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Telemedicine Current Affairs, GK & News
SEHAT Scheme for Jammu and Kashmir
On December 26, 2020, the Prime Minister Narendra Modi is to launch the SEHAT Scheme for the Union Territory of Jammu and Kashmir. SEHAT is Social Endeavour for Health and Telemedicine. Key Features of the scheme The scheme will provide free cashless treatment for the inhabitants of Jammu and Kashmir up to Rs 5 lakhs ..
Month: Current Affairs - December, 2020
Category: Government Schemes Current Affairs • India Nation & States Current Affairs • States Current Affairs
Topics: Aayushman Bharat • Arogya Mitra • Jammu and Kashmir • Pradhan Mantri Jan Aarogya Yojana • SEHAT • Telemedicine
National Digital Health Mission
The Government of India recently approved the Health Data Management Policy of the National Digital Health Mission. It sets out minimum standard for data privacy protection to be followed to ensure compliance with applicable laws and regulations. The policy is to act as a guidance document across the National Digital Health Ecosystem. About National Digital ..
Month: Current Affairs - December, 2020
Category: Government Schemes Current Affairs
Topics: Aadhaar • Ayushman Bharat Scheme • National Digital Health Mission • National Health Authority • Telemedicine
What is eSanjeevani Telemedicine?
The Ministry of Health and Family Welfare recently announced that the eSanjeevani Telemedicine has crossed one million tele-consultations. The eSanjeevani is the first of its kind in delivering health services online. Progress of eSanjeevani It uses two streams in 28 states and Union Territories. The eSanjeevani AB-HWC enables doctor to doctor tele consultations. It is ..
Month: Current Affairs - December, 2020
Category: Government Schemes Current Affairs
Topics: Aayushman Bharat • AYUSH Health and Wellness Centres • eSanjeevani • eSanjeevani OPD • Health and Wellness Centres • Telemedicine
Telemedicine technology to be commercialized by DRDO
Soon experts' diagnosis and advises will be available for people living in rural and remote areas in India. They will not need to go to hospitals located in urban centers. The DRDO will soon commercialize its telemedicine technology which was primarily developed for the armed forces that will make it accessible to civilians especially in ..
Month: Current Affairs - July, 2012
Topics: Defence Research and Development Organisation • Health informatics • India • Ministry of Defence • Telemedicine • Videotelephony


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The last 8 weeks has been a busy time for Cllr Maria Watson in her quest for collating letters from local children for a Time Capsule, which will be buried on the 4th June 2022.
To coincide with the Platinum Jubilee, Local schools were invited to take part in the challenge, where children where asked thought provoking questions about the future. These included:
How do you see the world in 50 years time?
What would you like to achieve in 50 years?
What are your hopes and dreams for the next 50 years?
The response from local schools was fantastic, with 10 letters being accepted from each school. The Farnborough Academy submitted 21 letters, all of which will be enclosed in the capsule.
Teachers spoke of how enthusiastic and excited pupils were in writing their own letters and being creative with their future opinions!
The time capsule will be buried for 50 years in the hope that on the 4th June 2072, the capsule will be uncovered and the children will be able to see if their current thoughts and dreams became reality!


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Don Freed has been the chief financial officer at Freed Associates for over 20 years. Strategic and analytical, Don has more than 40 years of finance experience primarily in healthcare consulting, high tech and educational consulting. In addition to running the finance department, Don is on both the strategic planning and operations teams for Freed.
Don's extensive experience outside of Freed Associates included numerous financial leadership roles and negotiations of multiple mergers and acquisitions. Don served as executive vice president and CFO at Intraware, a software and services technology company. Don was a leader in the IPO (initial public offering) of Intraware and was responsible for its financial operations. After Intraware, Don was president of The Bodin Group, an educational consulting firm specializing in working with struggling adolescents and young adults.
Don holds a B.S. in accounting and a B.A. in journalism from San Francisco State University and is a CPA (certified public accountant). In his spare time, Don enjoys writing fiction. He has also reintroduced himself to golf after a long career destroying his body playing basketball.


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Vision and Mission
- To be recognized as a key contributor in innovative management education in India.
- To develop management professionals through an industry-driven curriculum and applied scholarship with a focus on sustainable practices
- Integrity
- Collective Decision Making
- Academic Freedom
- Compassion with commitment
- Sensitivity to sustainability
President's Message
Shri. Bakul NathThe world is shrinking. The corporate world even more so. The economies across the globe are rapidly integrating into a mega world economy. In this era of strategic alliances, joint ventures and unpredictable market conditions, cross-cultural capabilities and visionary leadership are prequisites for corporates worldwide. Clearly, the need of the hour is leaders with a global perspective on economic, technological, cultural and political interfaces with business. A prerequisite of leadership is to look beyond the present. To be an innovator in business or a stimulant of change in society, you need to extend sight beyond your current knowledge and capabilities.
At IMT, our objective is to prepare leaders who go beyond conventional management skills. Be it management or technology, our graduates are trained not only to be effective but to be innovative. We seek students who thrive on change and who strive to drive it to business success. What better place to do this than at IMT, where new ways of thinking and doing things are central to the curriculum.
With a world-class infrastructure supported by state-of-the-art technology, IMT continues to look far beyond the routine, in its endeavour to produce leaders capable of a new hallmark in the world of business.
Director's Message
Dr. Bigyan Verma
Business schools are expected to design, host and harvest processes that develop creative and innovative mind-sets in students. The global forces of change, fuelled by the rise of Meta-verse, Artificial Intelligence, IoT, AR/VR, the 4th Industry Revolution, block chain technologies and others are disrupting the ways one needs to learn. Creativity & Innovation have become sine qua non for one and all.
Director - IMT Nagpur
IMT Nagpur is one such business school which focuses on helping students hone and build Creative & Innovation quotient by way of a wider array of curricular opportunities and integrated learning. Established in the year 2004, IMT Nagpur is spread over 27 plus acres with smart class rooms, hostel & playground facilities. Our picturesque site and blossoming green environment makes the campus serene and tranquil. With a pool of over 50 full time, adjunct & visiting faculty, 500 plus students, and 5000+ alumni, PGDM programs (Including Marketing & Finance) of IMT-Nagpur are equipped with most supreme accreditations from NBA, AIU, SAQs and AACSB as its Member. With over a dozen international collaborations and close connect with Indian corporate, larger number of Consulting Houses, MNCs, Indian Blue Chip firms and others are the regular visitors of our campus for recruitment.
The passion for research and teaching is well established in IMT-Nagpur and its faculty members thrive in this environment. This synergy is what defines and sets it apart from many other business schools in India. IMT – Nagpur continues to be bold in its pursuit of excellence and leadership. It keeps on setting high bar for relevant management education and help constructing high Creativity & Innovative quotient of its students.
My dear students, "We have expertise and credibility and we care about you and your success". Here we groom and "educate" students for a bright future ahead before they walk out of campus with "head high" on completion of the program. The emphasis on the word "educate" rests on the fact that extraordinary experiences are shared with them in the classrooms by way of transformational learning outcomes from cases, simulations, live projects, institutional social responsibilities and above all engagements to build Creativity & Innovation Quotient.
IMT Nagpur is surely the best launch pad for the career path that you aspire to follow. For us, "Success is the sum of all efforts, repeated day in and day out".
AICTE Approval Letter
Financial Resources
Organization Chart
Founder Chairman
Late Shri Mahendra Nath
(1913 - 2004)
Founder Chairman
"What ultimately matters in one's life is not the result - the success or failure - but the quality of work, the passion that is brought to bear upon anything that one takes in his hand." Lord R B Haldane
Shri Mahendra Nath was a monarch of whatever he surveyed. He was a great patriot, an eminent industrialist & educationist, a great visionary, a great institution builder and above all, a "karma yogi".
A light has gone out of our lives, leaving behind a void and a lot of memories. Born in a humble middle class family, Shri Mahendra Nath learnt that honesty and hard work lead to success. Very early in his life, through the example of his father who was a medical practitioner and follower of Swami Dayanand Saraswati, he imbibed the virtues of strong determination, tenacity, hard work and care for the weaker sections of the society.
Shri Mahendra Nath began his career in business as an insurance agent in Meerut . Due to his pleasing personality and a knack for cultivating relationships, he tasted success instantaneously. Over the next few years of his life he expanded his interests to the exhibition & distribution of films, publishing, trading and finally went on to establish EMC - one of the largest high tension power transmission companies in India.
He traveled widely and cultivated strong relationships with not only businessmen but also people from all walks of life wherever he worked. Shri Mahendra Nath acquired a great name and reputation for his sharp business acumen, despite lack of any formal managerial qualification or training as an accountant, engineer or a scientist. He was blessed with strong analytical skills and had a deep understanding of business practices and trends, along with immense capacity for hard work with ingenuity and determination to succeed.
Shri Mahendra Nath created a trust named "Dr K. Nath Public Trust" which created and nurtured various institutions of vocational, professional and higher learning. The trust has been running libraries and helps the poor students to undertake higher education at a large number of institutions, including Indian Institutes of Technology and Indian Institutes of Management. The trust also established Institute of Management Technology (IMT), Ghaziabad under the aegis of Lajpat Rai Educational Society in the year 1980 with the objective to provide high quality management education in India . The institution currently ranks among the best institutions providing management education in the country.
Institute of Management Technology, Nagpur was opened in the year 2004 to extend this philosophy and to make quality management education available to more aspiring managers.
Due to his belief in humanity and faith in the Almighty he achieved remarkable success in his life. He showed to us what Walter E. Cole said "If we are to achieve we must look for the opportunity in every difficulty instead of the difficulty in every opportunity".
May the great soul rest in peace.
Governing Council
Shri. Bakul Nath
Centre for Advanced Education
Mrs. Simran Nath
Centre for Advanced Education
Shri. Dipankar Chatterji
Sr. Partner, M/s. L. B. Jha & Co
Former Professor
IIM Bangalore
Former Deputy Governor
Reserve Bank of India
Tata Sons Limited
Former Professor
IIM Ahmedabad
National Institute of Bank Management, Pune
Board of Governors
Dr. Amarlal H Kalro
Eminent Academician,
& Former Director IIM Kozhikode
Dr. Archana Shukla
Director - IIM Luckonw
Dr. Bigyan Verma
Director, IMT NAGPUR
MD - Accenture Ventures and
Open Innovation
Indian statistical Institute.
Professor, Shailesh J. Mehta
School of Management, I.I.T.Bombay
Director – Finance
IMT group
Dean - Academics
Associate Professor
Current Opening
Manager-Academic Programs Office
- IMT Nagpur invites applications for the position of Manager-Academic Programs Office. The candidate should be an MBA (or equivalent) preferably, having 8-10 years of experience in a similar/relevant capacity in a B-School.
- Qualification:
- MBA (or equivalent)
- 8-10 years of experience in a similar/relevant capacity in a B-School.
Apply Now
Faculty Positions at IMT Nagpur
IMT Nagpur, in only a decade's time, has been able to make space among the top B-Schools in India. An IMT-DNA of quality and continuous innovation, world class infrastructure and campus, and a great blend of academicians and practitioners-turned-academicians make the institute unique. Faculty has been one of the strongest pillars behind this success.
Self-motivated and suitably qualified persons are invited to join the vibrant team of faculty members in the following areas:
- Business Analytics
- Communication
- Entrepreneurship
- Finance
- Marketing
- Strategy
All of the above positions require proficiency in teaching, research and industry practice. Specific requirement are as follows :
- Professor : Ph.D. or equivalent in Management or allied area, a record of excellence in academics for a minimum of 10 years of which at least 5 years should be at the level of Associate Professor; ability to interact with a diverse student body and executives; and a record of publications in standard refereed journals, and ability to undertake research independently and guide Ph.D. scholars. He should have high research, training and consulting credentials.
- Associate Professor : Ph.D. or equivalent in Management or allied area, with a minimum of 8 years experience of which at least 3 years should be at the level of Assistant Professor, and ability to interact with a diverse student body and executives, and ability to undertake research independently.
- Assistant Professor : Ph.D. or equivalent in Management or allied area, with at least 3 years industrial/ research/ academic experience, and ability to interact with a diverse student body. However, in case of fellow from IIM or PhD from any reputed university/institute, his experience requirement of 3 years may be waived.'
To satisfy the requirements of reputed international accreditation bodies, it is necessary to have a proportion of faculty from professional background. A professional/practitioner in his/her own field with established reputation with a minimum of 10 years of experience who has made significant contribution to knowledge/profession, but may not be having a Ph.D. degree may be considered under this category.
Apart from offering one of the best compensation packages among the B-schools, IMT offers attractive incentives for research, MDP and consultancy, as also substantial funds for faculty training and development.
Application along with updated CV and two reference details can be sent to firstname.lastname@example.com
While sending application through email, please write at the subject line the position applied for and (for Faculty Positions) Area of specialization.
News & Events
Business School Ranking
IMT Nagpur is consistently rising in the ranks of the top B-Schools in India across relevant parameters. View the latest rankings:
- Education World: Ranked 11th in Indian B-Schools ranking.
- Business Standard: Ranked among A1 Category and among Top 25 B-Schools in India.
- MBA Universe: Ranked 36th in Indian B-Schools ranking.
- Business Today: Ranked 17th in West Jone Indian B-Schools ranking and among top 27th Private B-Schools in India
- Competition Success Review - GHRDC: Ranked Top 13 Private B-Schools in India
- The Week: Ranked 38th in Indian B-Schools ranking and among top 24 Private B-Schools in India
- Business World: Ranked 26th Private B-Schools in India
- NIRF: Ranked 95th in Indian B-Schools ranking.
Quality Policy
To pursue highest standards of excellence in scholarship, research and academics, and enhance socio-economic relevance of its activities .
The Institute has constituted an Internal Quality Assurance Cell (IQAC) to monitor, evaluate and assess the quality of academic and administrative systems and processes. The committee comprises of :
|Sl. No.
|Director's Committee
|Chairpersons (Ex Officio)
|Dr. S Senthil Kumar
|Dean (Academics) –
|Member - (Ex Officio)
|Dr. Narendra Phadnis
|CAO/Dy CAO
Minutes of Meeting