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Keeping your home running like clockwork is definitely more complicated than you would imagine. It is really quite easy for routines to fall apart, and for life to throw you a curveball when you are least expecting it. It only takes one small thing for the whole house to fall into chaos. Here, we share some foolproof tips to help you keep your home running like clockwork.
Organise yourself
Once you have got yourself organised it is much easier to stay organised. Making sure everything has its place is a foolproof way to keep things neat and tidy, which always makes life easier.
Try creating a daily or weekly schedule, and have it on display somewhere that everyone passes by regularly. You can easily print one from somewhere like Pinterest or make your own with a chalkboard and chalk pens.
Mark on there everything that needs to be remembered – when you need to go grocery shopping, school events, appointments when bills need to be paid and so on.
Keep contacts in easy reach
When something goes wrong, the last thing you want to be doing is digging through cupboards and drawers trying to find the number of a company to come and help you. For example, if you have a dishwasher, find a company who can supply you with these dishwasher parts and keep their contact details safe and sound. The same goes for a reliable plumber, electrician and mechanic – all services you may need quickly!
Declutter regularly
Clutter can often go hand in hand with chaos, and if you want your home to run like clockwork, chaos is not what you want. Start off by 'bootcamping' your home – go round the house, room by room, and get rid of anything you no longer need, use or want. If you are struggling with the process, apply the Marie Kondo method to it. Hire a skip to get rid of the trash, and take anything that can be used by someone else to the charity shop, or list on eBay or Facebook Marketplace, where you might even recuperate some money.
Once you have had a good clear out, keep on top of it. Once a month go round each room and do the same. Get rid of any toys that have missing parts or are broken, Any clothes that are too tatty to wear, or no longer fit – get rid. It will be much easier to do if you do it regularly and stay on top of it.
Make sure everyone is pulling their weight
All too often, housework and life admin falls onto one person, and that is not fair. Get your kids and your spouse involved in cleaning, making arrangements and all of the other aspects of running a home. Sometimes it takes a while to get into the routine and for everyone to understand what needs doing, but eventually, it should come as second nature to everyone.
Running a home like clockwork is much easier than it sounds. The trick is to get organised and stay organised.


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News•September 9, 2015 9:44 AM ET•85,420 views
Hali Etie, vocalist of Erie, Pennsylvania hardcore band Counterfeit, allegedly faked having stage 3 cervical cancer, and subsequently received donations totalling several thousand dollars during the past two months. Michigan partnership Hardcore Cares, an organization that typically helps abused animals, championed Etie's cause over the summer and has now issued a statement regarding her deception:
"Concerning the Hali Etie fraud case. Hali Etie front woman for Erie, Pa Band Counterfeit. Hardcore Cares as well as many others was caught up in the fraudulent claims that Hali was suffering through (Stage3 / Type B / Cervical Cancer). Hali and Counterfeit have been a mainstay with HCC from early on. We had no reason not to believe the claims were in fact true. Even after a private message from a concerned individual that he claims were false we backed her and supported her. Hardcore Cares started backing her claims of cancer on July 15th 2015. We did put together a benefit show for her, customized Tshirts and shared the gofundme.com link religiously. about a week prior to the benefit show we started to see cracks in the story. Things just were not adding up. But she still had the support of key people close to her, so based on that and her presence in HCC we motored on. It was after seeing a post on Sunday September 6 that all the facts came together and her story crumbled. All the gut instincts and cracks were true. We at Hardcore Cares were devastated. Here is a woman we had great respect for on a musical and personal level that had used us like so many others throughout this escapade. We absolutely send out our sincerest thanks to all that donated their time at Hali's benefit "Throwdown In Motown" on August 15. Corktown Tavern donated the venue, Leslie made from scratch cupcakes to sell, volunteers to BBQ, 5 bands CST, Death In Custody, Consumed With Hatred, Never Submit, and The Family. The outstanding staff at Corktown Tavern that always supports HCC and had an even deeper love for this event. "In closing: Hardcore Cares will not seek any legal action against Hali Etie. We will not spend anymore time, energy, or resource on this matter. We still have a great amount of respect for the 3 other members of Counterfeit. Let it be known that the existing members are in NO WAY a part of the fraud. Our heart & respect go out to all that gave, donated and backed Hali in her time of need. This will not be the straw that breaks the camel's back for HCC. We will continue our mission, we will continue to grow and we will continue to give when and where we can."Additionally, a Lambgoat reader provided this information:
"She faked have stage 3 cervical cancer to rip people off of over $3000. There were multiple hardcore benefit shows books in her name to help raise funds to cover medical costs. She took the money, traveled and got tattoos. She forged prescription papers from doctors in Texas. Just a big mess of things going on! CBS out of Harrisburg as well a WICU in Erie are going to be running stories but trying to get the word out to the hardcore community to not help this person because she is still trying to keep it up for more and more money."While Etie has not yet addressed the allegations, her former bandmates in Counterfeit said yesterday, "She's a piece of shit and the rest of the band does not support her."
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subset: commoncrawl


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Ukrainian Official Admits She Lied About Russians Committing Mass Rape to Convince Countries to Send More Weapons
Thursday June 9, 2022
The top Ukrainian official who was fired for spreading misinformation has admitted that she lied about Russians committing mass rape in order to convince western countries to send more weapons to Ukraine.
Lyudmila Denisova, the former Ukrainian Parliamentary Commissioner for Human Rights, was removed from her position following a vote of no confidence in the Ukrainian parliament which passed by a margin of 234-to-9.
read on...


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I'm Dressing Up is a 10-piece frieze puzzle that helps children learn how to get dressed by putting the pieces in order.
We love this product because;
It's ideal for understanding the concept of chronology.
Develops a little one's sense of observation.
Only the matching pieces form a perfect puzzle.
Comes packaged in a colourful box with an easy to carry cord.
Made from FSC® certified paper and cardboard.
Contents: 10-piece frieze puzzle.


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"Life is a field of unlimited possibilities." ~Deepak Chopra
The Men's Pure Possibility Mala Bracelet features lush green natural AAA Malachite gemstones and Snowflake Obsidian crystals to infuse you with confidence and energy as you carve the path you've always dreamed.
*Important note ~ Natural malachite is always green in color with darker green pigments, never black. Black 'stripes' are indicative of synthetic material. This authentic malachite has a very strong, pulsing energy. If the energetic frequency in this bracelet feels too strong at first, simply wear it for small amounts of time until your body adjusts to the high vibration.
Malachite is the stone of transformation. It is believed to be one of the most important healing stones of the new millennium. The swirling shades lush green help connect you to nature, alive with possibilities. Some feel it has the spirit of the forest, ever growing, ever expanding. Malachite is very protective as it absorbs negative energies and pollutants easily, picking them up from the atmosphere and from the body. It clears and activates the chakras and attunes to spiritual guidance, enhancing visualization and psychic vision. Life is lived more intensely under the influence of this stone, which encourages risk-taking and change. It will show you what it is blocking your spiritual growth, help to break unwanted ties and outworn patterns. It alleviates shyness and supports friendships, intuition, insight and unconditional love. It can also reduce fatigue, increase physical energy and attract abundance of all kinds.
Snowflake Obsidian is a naturally occurring extrusive igneous volcanic crystal containing white 'snowflake' crystal patterns of the mineral cristobalite, a type of quartz, originating from a partial crystallisation of the stone. It is a high vibrational stone without boundaries or limitations. As a result, it works very fast and with great power. A protective and magical stone, Obsidian forms a strong shield against negativity. It blocks psychic attack and absorbs negative energies from the environment. It provides deep soul healing, removes negative spiritual influences, and clears energy blocks. Obsidian's powerful grounding properties relieve inner tension and revitalizes the body and soul. Mentally, it clears confusion and constricting beliefs, therefore bringing clarity to the mind. It expands conscious awareness, and can help you enter the realm of the unknown with confidence and ease. Obsidian stimulates growth on all levels and has the power to dissolve emotional blockages and ancient traumas.
Infinite Possibilities Meditation Mantra: "Om Purnamidam" - This Sanskrit mantra opens your awareness to the infinite possibilities of life. 'Purna' indicates the fullness or entirety of creation. It is a fullness that means nature is inexhaustible no matter how much it gives or creates. This mantra reveals that this fullness of Nature exists within our essence. We are that same wholeness of Being. ~ Deepak Chopra
All Sacred Health Jewelry is cleared with sage and infused with Shamanic Reiki Energy by Brenda Pharaoh, ETP, SC, HHP, ARP, RMT ~Board Certified Energy Therapy Practitioner, Spiritual Counselor, AADP Holistic Health Practitioner, Advanced (Shaman) Reiki Practitioner, Usui Reiki Master Teacher, professional medium and graduate Gemologist.
Impeccable quality is extremely important to us. True high grade gemstones in the jewelry industry are rare and valuable, and as trained gemologists we know the difference. We only use natural AA-AAA crystals and gemstones, supreme quality charms and the finest designing materials, even down to the tiniest 3mm Tierracast™ accent beads (ie: 22kt gold plated spacers, seamless antique brass disc beads, genuine copper, sterling silver, rhodium or pewter accent beads) for a flawless finish and a sophisticated, classy overall appearance.
Limited availability. We only list one mala at a time, as each one is handmade with specific intentions for its new home. Another will become available if we have enough premium gemstones and materials to make a new one.
Each mala includes a description of the therapeutic properties along with a pamphlet that explains the benefits of crystal healing, the value of Reiki infused gemstones, and our one-year limited warranty.
8mm natural gemstones and crystals, hand-laced on strong elastic stretch cord. One size fits most, 7.5" circumference. Custom sizing is available at no charge. Simple let us know your wrist size in the messages section at checkout.
Since all natural gemstones found in nature have unique 'fingerprints' of their own, color tones and patterns may vary slightly.
*While crystals/vibrational therapies have been used historically to relieve symptoms, manifest desires and promote well-being, we of course cannot guarantee specific outcomes. They work by calibrating the energy field to a coherent frequency and are enhanced by intention. Individual results will vary.
Sacred Health™ Exclusive Original Designs. All rights reserved. Our photos and content may not be copied, duplicated or advertised without written legal permission.
©2016 Sacred Health Jewelry
1-3 business days
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Just contact me within: 7 days of delivery
Ship items back to me within: 14 days of delivery
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
Please contact me if you have any problems with your order.
All of our designs, photos and written content are the exclusive personal property of Sacred Health. If you see our products and/or our photos being advertised online from other companies, they are plastic counterfeit copies, low grade replicas or phishing scams. These companies are being investigated for fraud.
Similarly, we are not affiliated with Sacred Health in Des Moines, IA. We currently hold the trademark for our name.
Authentic Sacred Health Jewelry is only available online at
sacredhealthjewelry.com and sacredhealthjewelry.etsy.com.
Crystal healing has been used for thousands of years. Each variety of crystal has a unique crystalline structure which causes it to resonate at a certain frequency. When held or worn against the body, each gem (depending on its internal structure) interacts with the human biofield differently and can magically move, absorb, focus, direct and diffuse energy within the body. An energy healer can then charge a crystal with the pattern of energy she chooses (like an electromagnetic current) to hold specific therapeutic vibrations. Brenda combines her strong energy with the ancient power of Reiki to magnify the natural healing properties of the gemstones. The result is a shift in the body's energy system, enabling well-being to flow.
Reiki is the ancient Japanese practice of balancing energy. When Reiki energy is infused into crystals, it magnifies the healing power. It 'charges' objects with protective, positive energy and increases the effectiveness of a crystal's natural healing vibration. Reiki infused jewelry can then be given as a gift to someone who needs a bit of a boost, or to yourself when you need an extra dose of healing and self-love.
It is often said that malas choose you. The first one that catches your eye is usually the one you're meant to have. It's truly that simple. Allow yourself to be drawn to the piece that speaks to you. You can also type any word into the search bar to describe your intention (confidence, strength, abundance, wealth, love, etc.) to see what pops up in that category.
A mala is sacred and it usually represents something different to each person. It can be a piece that inspires you, a reminder of an intention, a meditation tool, or simply a beautiful addition to your wardrobe. Whatever it means to you, embrace it. Roll around in it. Allow your inner wisdom to guide you in your choice. You will almost always call forth exactly what you need.
Yes absolutely! It's important to us that your bracelet fits comfortably around your wrist. When you place your order, kindly leave us a little note in the 'messages' section at checkout with your wrist size and we'll accommodate your request for no additional charge.
If your bracelet needs to be re-sized after you receive it, simply contact us with your request. We'll happily adjust it at our expense. All you pay is the shipping costs to and from your home. The U.S. shipping fee is currently $10.40 for USPS Priority Mail Shipping with tracking. Feel free to slip a check inside the package for $10.40 when you mail it back to us. International shipping will be determined per country. We'll remake your mala and ship it back to you asap!
Sacred Health™ has set the standard for luxurious high grade healing mala beads, wrapped with love from the artist. As with all luxury items of any kind, our jewelry requires a little extra mindfulness and care. Here are a few tips on how to keep them looking and feeling new:
1. Roll the beads gently over your hand onto your wrist instead of stretching the bracelet apart to put it on. 2. Keep them away from water, including salt water. 3. Remove them before applying lotions or sprays. 4. Try wearing them on your non-dominant hand to prevent accidental snagging. 5. Hold each bracelet over a stream of sage smoke if you've just been through something stressful to clear heavy energy. 6. Take them off before bedtime.
It is extremely important to us that you love your malas and get years of enjoyment from them! Of course stretch bracelets are not indestructible. They love being handled gently like any precious piece of art. They are not fond of rigorous wear, excessive stretching, or being submerged in water. Sometimes a bracelet will literally burst open from all the energy the stones have absorbed. Like anything else, with continued use, there is always a possibility your mala may come apart or need restringing. SHJ offers a one-year warranty on all purchases. Any broken piece will be repaired (and missing beads replaced) at our expense. All you pay is shipping (to and from). Yay! Simply email firstname.lastname@example.com to initiate a repair.
Crystal healing/vibrational therapies are not to be considered as a substitute for medical care. While crystals have been used historically to relieve symptoms and manifest desires, we of course cannot guarantee specific results. Our website is not to be considered as medical advise, diagnosis or treatment. All customer conversations relating to the emotional, mental & physical healing properties of crystals are from our own personal knowledge and intuition, as well as our education and research. Individual results will vary. In no event shall SHJ be held liable for any indirect, consequential, incidental or punitive damages related to the content, errors or omissions of this site. Mala beads are not suitable for young children.
We are so sorry you haven't received your package yet! We so wish we could control the whole shipping process, but unfortunately once we ship a package, it is out of our hands and in the hands of USPS. We would absolutely hand deliver it ourselves if we could.
USPS offers a tracking number on every order. It is found at the bottom of your shipping email confirmation, or via 'Purchases and Reviews' on your Etsy account. If for some reason USPS enters an update that is unclear, you can contact your local post office for more information. Unfortunately at this point, we know as much as you do. Returns are credited to your account, less shipping costs, if USPS forwards your package back to us.
Brenda is scheduling private energy therapy sessions / clairvoyant readings in Meridian, Idaho by appointment only. She does not offer phone services at this time. The current wait time 2+ years. To schedule a Shamanic Reiki energy therapy treatment and clairvoyant reading, please contact firstname.lastname@example.com for available dates/times.
Nov 3, 2021
Sep 23, 2021
Love it! Great quality as always!
Jun 8, 2021
I got this for my husband and he absolutely Loves it! He is wearing it every day and enjoys the look & the feel of it. The energy of Brenda's pieces are truly extraordinary.
Jun 26, 2019
Love this! I ordered this piece for my client and it's perfect!
Jun 19, 2019
She always has amazing products.


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Eggshells are great for gardening and this is mainly for two reasons. First of all, once they start decomposing they supply your soil with calcium which works kind of similiar to a natural fertilizer. Second of all, they keep pesky insects from damaging your plants. All you have to do is wash the eggshells with water, dry them, crush them a little bit and spread them like a circle around the plant. An easy yet very effective trick!
We at helloplant love happy plants. That's why we developed our smart plant sensor which notifies you when to water your plant, its condition and where to find the perfect spot. In our #planthacks series we give you tips that make plant care even more easy. Happy growing!
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Editor's Note: This whisky was provided to us as a review sample by The Macallan. This in no way, per our editorial policies, influenced the final outcome of this review. It should also be noted that by clicking the buy link towards the bottom of this review our site receives a small referral payment which helps to support, but not influence, our editorial and other costs.
The Macallan distillery in Scotland is known for its extensive use of sherry cask aging, but not for creating Frankenstein-like sherry monsters. Basically, we are talking about a "sweet spot" whisky that has wide appeal. Another nice thing about The Macallan Double Cask 15 Years Old is its deep, rich color that occurs naturally in the aging process.
As of 2020, Macallan's Double Cask series now comes in 15 years of age, as well as 18 years. The 12 year old flagship offering is also still available. That was first sold in 2016.
One thing that stands out about all three of The Macallan's Double Cask offerings is the way new American oak barrels are shipped to Spain for the making of sherry. European oak is also used to create sherry in Spain. Afterwards, each type of barrel, seasoned with the sherry that was aged in them, is sent to The Macallan in the Speyside region of Scotland. Hence, this whisky's name "double cask."
According to a spokesperson, "[t]he result is a perfect partnership, with the sherry seasoned American oak imparting delicate flavors of vanilla, while the European oak delivers the subtle and unmistakable spice and classic style of The Macallan."
This hands-on approach to the sourcing and sweetening of cask wood is fairly unique. Not many distilleries are able to maintain such a close working relationship with sherry producers that pass along seasoned casks to Scotland. This rigorous form of quality control has been known to result in reliably consistent whisky offerings. However, it's worth mentioning that there is a slight flaw in the latest batch of 15 year old Double Cask (in the opinion of this review) that can be attributed to sherry cask management.
Tasting Notes: The Macallan Double Cask 15 Years Old
Vital Stats: Aged 15 years. 43% ABV (86 proof). Price in US varies widely from $85-$145. Natural color. Speyside, Scotland.
Appearance: Polished mahogany.
Aroma: Fruit compote, vanilla bean, toffee, Asian pear, pie crust, Manuka honey, and milk chocolate, along with just a hint of gunpowder.
Palate: More fruits, but this time dried with a hint of ginger. Irish breakfast tea, fragrant oak, orange zest. This followed by nutmeg and sour sop (a flavor that hovers between dried pineapple and overripe banana). Thankfully, no sulfur haunts the mouth. The finish is slightly oily (for only 43%), and length is on the long end of short, but falling short of medium. A kind of pepperiness swells at the death (European oak esters).
The Takeaway
The finish is this whisky's drawback. Two or three more points in the ABV scale would have worked wonders to remedy such a weak finish. It's worth mentioning that The Macallan 18 year old Double Cask is noticeably better, even at an anemic 43% ABV.
Can the difference be chalked up to three more years in wood, or is there something else, as well? Hard to say. On the other hand, The Macallan 15 Years Old Double Cask is better than its Triple Cask sibling, even from years gone by. Bravo.
Aside from a weak finish in the more recent 15-year-old Double Cask release, there is that hint of gun powder on the nose to consider. Sulfur is a tricky thing, which, unfortunately, can come with the territory if sherry wood is involved in the aging process.
In this case, the note is far from overpowering. But even the (metaphorical) hint of a smoking gun has been known to cause some hands to cover their glasses politely, should a second round be offered. By way of a disclaimer, it should be mentioned that aversion to light sulfur in a whisky's scent is a matter of opinion. This view is by no means universal, or even definitive.
User Review4.33 (3 votes)
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Whisky Kirk
Kirk discovered the brilliance of Scottish whisky in 1987 while vacationing in Edinburgh. Over the course of three and a half decades that followed, he's built upon a knowledge of distilleries and the industry, as well as world whisky. Kirk prides himself on speaking honestly while avoiding the usual flattery...


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Diabetes/Tech Dictionary
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Continuous Subcutaneous Insulin Infusion. In plain English, everyone who uses an insulin pump uses this method to get their insulin into their body
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The Vivienne Gymnast Earrings showcase the House's mascot in two playful, asymmetrical poses that sit and swing on the hoops. The careful construction of the miniature characters, including their Monogram Flower eyes, displays expert craftsmanship. This piece is an ideal gift for Louis Vuitton enthusiasts.
All orders are wrapped in Louis Vuitton packaging and a shopping bag is included


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US Lakes
Guadalupe County
Bishop Lake
Custom Search
Bishop Lake
There's always Bishop Lake Dam to stop by near Bishop Lake. If you want a nice time in the great outdoors, just come on down to Bishop Lake. Bishop Lake is wonderful enough to spend more than a day at, Rivershad RV Park is a wonderful local campground. After a long day outdoors Americas Best Value Inn is a glorious spot to spend a night or two. Palmetto State Park is worth visiting if you're at Bishop Lake, and head out on the charming water at Laguna Marina. This
lake is so wonderful. In case you're trying to locate a marina, Mc Queeney Marina Terminal is in the neighborhood, and Lake Placid is a great lake close by.
Be the first to submit input for Bishop Lake.
If you have info on Bishop Lake, Guadalupe County, Texas please submit it here to improve this web site.
These outdoors activities are available near Bishop Lake.
Lakes Near Bishop Lake:
Lake Placid
, Guadalupe County, 16 miles away
Lake McQueeney
, Guadalupe County, 19 miles away
Public Lands Near Bishop Lake:
Palmetto State Park
, Texas, 14 miles away
Lockhart State Park
, Texas, 22 miles away
Marinas On or Near Bishop Lake:
Mc Queeney Marina Terminal
, Seguin, 14 miles away
Laguna Marina
, Mc Queeney, 19 miles away
Campgrounds Near Bishop Lake:
Rivershad RV Park
, Gonzales, 9 miles away
Dusty Oaks RV Park and Campgrounds
, Seguin, 10 miles away
River Bend RV Park & Campground
, Luling, 12 miles away
Lakefront RV Park
, Seguin, 12 miles away
Hotels Near Bishop Lake:
Holiday Inn Express & Suites SEGUIN
, Seguin, 14 miles away
TownePlace Suites Seguin
, Seguin, 14 miles away
Hampton Inn Seguin
, Seguin, 14 miles away
Park Plaza Hotel Seguin
, Seguin, 14 miles away
Days Inn Seguin TX
, Seguin, 14 miles away
Copyright © Stratus-Pikpuk, Inc.


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I'm acquainted with some very smart people, and as a general rule I like to hang out with very smart people. For one thing, the conversational levels are usually higher. And, while nearly everyone has something to teach, in general you're more likely to learn useful things from people who are smarter than you are. One thing you eventually learn, as the Zen masters have known for centuries, is that intellect and analysis, wonderful tools that they are, sometimes just get in the way. You can wind up focusing your energy on understanding a description of a thing, rather than the thing itself. Naturally, the Zen masters' "thing" was satori . Here I'm talking about story, with the following example:
There's a writer I admire. Call her Writer A. Sexes changed or not for demonstration purposes. There are several writers I admire, and what I'm saying here could apply to almost any of them. Anyway, I like this person's work. Not in the "I wish I'd written that" vein, since if I were writing like this person I wouldn't be writing like me, but in the "it's always interesting to see the world through her eyes for a while" vein.
There's another writer I admire a little less, call him Writer B. Continue reading


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Annamayya (1997)
Annamayya is a 1997 Telugu biographical devotional film produced by V. Doraswamy Raju under the VMC Productions banner, directed by K. Raghavendra Rao. It stars Akkineni Nagarjuna, Mohan Babu, Suman, Ramya Krishnan, Bhanupriya, Roja and Kasturi playing the lead roles, with music composed by M. M. Keeravani. The film was recorded as a Blockbuster at the box office. Later in the year 2006 the movie was dubbed in Hindi by Tirupati Shree Balaji . The film portrays the life of the 15th century composer, Annamacharya. Upon release, The film received positive reviews and won eight Nandi Awards, three Filmfare Awards and two National Film Awards. The film was premiered at the 1998 International Film Festival of India in the mainstream section.


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The COVID-19 pandemic's impact on healthcare coverage has been significant. Many individuals were laid off from jobs or had working hours reduced due to the global COVID-19 pandemic. If you had employer-based health insurance, this may mean you have lost your healthcare coverage. Additionally, those who suffered from COVID-19 might be experiencing complications from the disease, needing to seek additional care than they previously utilized. If you currently find yourself without healthcare coverage, or have coverage that is not comprehensive or affordable, it is important to understand your options.
For many families, especially those living in states that have expanded their Medicaid program, a reduction in your income may make you eligible for Medicaid. Even if you live in a state that has not expanded Medicaid, you may still qualify for Medicaid if you are a parent of a dependent child. If you are currently enrolled in Medicaid, make sure that Medicaid has your current mailing address, phone number, email or other contact information. This way, they'll be able to contact you about coverage when you need to renew.
Children's Health Insurance Program (CHIP)
Children may be eligible for coverage through the Children's Health Insurance Program (CHIP), even if their parents do not qualify for Medicaid. Income limits in CHIP are higher than those in Medicaid. If your child is currently enrolled in CHIP, make sure that the program has your current mailing address, phone number and other contact information.
Marketplace Coverage
From November 1, 2022 to January 15, 2023 (in most states), you can visit HealthCare.Gov to review your coverage options for 2023. A new federal law increases financial assistance for people at all income levels and many individuals will qualify for a plan with zero premium, so you should check if you qualify even if you have not in the past. Four out of five enrollees will be able to find plans that cost less than $10 a month. Individuals with lower incomes (less than $34,545 for a family of three) can enroll at any time through a special enrollment period in most states. You can enroll in coverage or find information on your state's marketplace at HealthCare.Gov. Read more about how the marketplace works and choosing the right plan for lung disease patients.
If you lose job-based coverage, you may have the option of continuing healthcare enrollment for 18-months through a law called COBRA. If you are eligible for COBRA coverage continuation, your employer must tell you. Usually, employers do not have to contribute toward COBRA premiums, so this is likely to be more expensive than your job-based coverage was.
Eligibility for COBRA does not exclude you from eligibility for other sources of health insurance, such as plans on the marketplace or Medicaid. However, once you enroll in COBRA, you are ineligible for marketplace subsidies and would not qualify for another marketplace special enrollment period if you dropped COBRA coverage. If you are eligible for multiple forms of healthcare coverage, you should compare the costs, covered benefits and provider networks of all of your options before you make a selection.
Buyer Beware!
Make sure you and your family choose quality health insurance and know the risks of junk health plans that do not provide comprehensive coverage.
You may see advertisements for or hear of other plans that are cheaper than marketplace plans, but new financial assistance makes marketplace coverage more affordable, so you should check out your options for marketplace coverage again even if they seemed too expensive in the past. "Junk" plans are less expensive because they provide much more limited coverage, limit benefits significantly, and do not have to cover pre-existing conditions. Some examples of skimpy plans are short-term, limited-duration plans, farm bureau plans and health sharing ministry plans. Read more about the risk of these plans to lung disease patients.
Page last updated: October 25, 2022


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Rockies manager Bud Black departed Scottsdale, Ariz., with plenty of optimism about his ballclub. That's just who he is.
But Black also carried a big bag of worry when spring training ended and the real season began. His apprehension stemmed from far too many walks from Rockies relievers.
"What was a little concerning to me was that a lot of the guys didn't have great springs," Black said Wednesday before the Rockies played the Giants at San Francisco. "I've seen many, many times over the years where the bell rings and the guys turn it on and pitch well.
"That wasn't the case this year. They sort of carried their spring training performances into the regular season. So the thing that I brought to their attention was just that. That we can't continue this trend."
Black said that the bullpen, as a whole, has begun to turn things around.
The walks have been reduced considerably. From April 1-18, the bullpen issued 27 walks over 54 1/3 innings, an average of 4.47 walks per nine innings. Since April 19, relievers were averaging only 2.03 walks per nine (six walks over the last 26 2/3 innings).
Veteran right-hander Mychal Givens, who had a rough start but has pitched well lately, believes the Rockies' bullpen shows a lot of promise, despite a 5.00 ERA that is the third-highest in the National League.
"That's the life of being in a bullpen, you're going to have your ups and downs," said Givens, who owns a 2.70 ERA and has held opponents scoreless in eight of his 10 appearances. "This is a big, long year and it's really early. And we're picking each other up and I think we are (accountable) this year and trying to succeed as a group."
Still, some bullpen numbers aren't great. The batting average against is .277 (highest in the NL), and the WHIP is 1.53 (also the highest). Rockies relievers are averaging 8.78 strikeouts per nine innings, ranking 13th (only Washington's 8.66 and Miami's 8.64 come in lower).
Asked if the bullpen was "a work in progress," Black steered away from that term, choosing instead to say: "A number of guys are trying to find their footing. I think we have seen pretty consistent work from a couple of guys, but the other guys are trying to be more consistent."
Black defines consistent as "stringing together seven or eight outings of scoreless innings or limiting damage. That's what I'm looking for."
In the early going, right-hander Robert Stephenson has been Colorado's most dependable reliever and that's bringing him some late-game innings. Stephenson owned a 2.53 ERA entering Wednesday's game and had allowed only one walk over 10 2/3 innings. He was unscored upon in six of his team-leading 11 appearances.
"When you are out in the bullpen it's always going to be about who's doing well at whatever time," said Stephenson, who was acquired as part of the Jeff Hoffman trade with Cincinnati. "Earning the trust of the manager is the key to being out there and having him put you in situations that he feels comfortable with.
"I felt like going into the season, I knew I was going to be in middle relief, but obviously with opportunity, if things went well, I knew I would be working in higher-leverage situations, which is exactly what I wanted."
Yes, it's a no-no. Arizona Diamondbacks veteran lefty Madison Bumgarner threw seven hitless innings against Atlanta on Sunday. However, because the game was part of a doubleheader and only spanned seven innings, Bumgarner's start does not officially count as a no-hitter.a
Black, a big-league pitcher for 15 seasons, believes it should count.
"There's a part of me that thinks that it should stand as a no-hitter, with maybe some sort of note by it," Black said. "Maybe with an asterisk that says, 'seven-inning game,' but it still qualifies as a no-hitter."
So why is Major League Baseball not recognizing "MadBum's" no-no? According to the Elias Sports Bureau, MLB's official statistician, neither a team nor an individual pitcher will be credited with a no-hitter in a scheduled seven-inning game of a doubleheader — unless that game goes into extra innings. If the game extends to at least nine innings and that pitcher has still not allowed a hit, then it goes down as an official no-hitter.
On DeckRockies RHP Antonio Senzatela (1-3, 5.76 ERA) at Diamondbacks RHP Luke Weaver (1-2, 5.47)7:40 p.m. Thursday, Chase FieldTV: AT&T SportsNetRadio: KOA 850 AM/94.1 FM
Senzatela is searching for consistency. In his last start against the Phillies at Coors Field, he allowed four runs on five hits over five innings, walking three and striking out four. In his one road start this season, he got beat up, the Dodgers tagging him for five runs on five hits in 2 2/3 innings. The right-hander was sharp against the D-Backs on April 7 in Denver, pitching eight scoreless innings and allowing just four hits in Colorado's 8-0 victory. Senzatela is 3-6 with a 5.43 ERA in 14 games (10 starts) vs. Arizona. He's 2-3 with a 5.53 ERA in five career starts at Chase Field. Weaver is coming off a loss to the Braves in which he served up four runs on six hits and four walks over five innings. Five of the six hits Weaver allowed went for extra bases, including a two-run homer by Austin Riley in the second inning. Weaver is 1-2 with a 6.84 ERA in seven games (six starts) vs. Colorado.
Trending: Over his first nine games, new first baseman C.J. Cron batted 4-for-29 with no home runs. Then he heated up. Entering Wednesday night's game, he was 15-for-43 (.349) with four home runs, two doubles and 11 RBIs over his last 13 games. Over his last seven games, he's mashed four homers.
At issue: Infielder Josh Fuentes is an aggressive hitter but he could use some restraint at the plate. He entered Wednesday's game batting just .176. Fuentes was the only player in the majors with no walks and at least 50 plate appearances, and his 63.2 swing percentage was the highest in the majors.
Pitching ProbablesFriday: Rockies RHP Jon Gray (3-1, 2.54) at Diamondbacks LHP Madison Bumgarner (2-2, 6.31), 7:40 p.m., ATTRMSaturday: Rockies LHP Austin Gomber (1-3, 6.65) at Diamondbacks RHP Zac Gallen (1-0, 2.16), 6:10 p.m.Sunday: Rockies RHP Chi Chi González (1-0, 3.60) at Diamondbacks TBD.
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When Gov. Ron DeSantis abruptly suspended Hillsborough State Attorney Andrew Warren last month, it quickly became clear the governor had overstepped his authority.
In fact, the governor's suspension is unconstitutional. We feel confident a federal judge will agree, overturn Warren's suspension, and reinstate the duly elected state attorney to get back to the important work voters elected him to do.
How can we be so certain?
We served on Florida's Constitution Revision Commission in 1997-1998. We carefully reviewed and debated the portion of the Florida Constitution that DeSantis relied upon to suspend Warren. We know what that section means and how it is intended to be applied — and it does not give DeSantis the authority to do what he did.
That's why we submitted a legal brief urging the presiding judge to find that DeSantis exceeded his authority and that his suspension of Warren should be overturned. A hearing on Warren's legal challenge is scheduled for later this month.
DeSantis' suspension of Warren is unprecedented and politically motivated. Here's the bottom line: If governors were permitted to suspend elected state attorneys because of their prosecutorial priorities and replace them with allies whose priorities mirror their own — or worse, associates who would allow the governor to control whom they choose to prosecute — Florida's elections for state attorney, and potentially all elected officers, would be virtually meaningless.
In his executive order suspending Warren, DeSantis relies on the authority of the governor to remove elected officials from office for "neglect of duty" and "incompetence" as outlined in the Florida Constitution. The governor cites two value statements signed by Warren and dozens of other prosecutors from around the country regarding their concerns about the criminalization of gender-transition treatments and abortion.
In fact, Warren has not had a single case come to his desk regarding either issue. Florida does not even have a state law regarding gender-transition treatments. And no cases have come to the State Attorney's Office in Tampa regarding abortion restrictions. Indeed, the first and only court to have evaluated the recent 15-week abortion ban found that it violated Florida's Constitution. How can it be "neglect of duty" for a person who swears to uphold the law to announce he's opposed to an unconstitutional law? Clearly, it's not.
Even the governor's own executive order does not allege Warren acted on the opinions expressed in the value statements. Without any action, he cannot have committed one of the sins that would authorize the governor to suspend him under settled Florida constitutional law.
We know what "incompetence" and "neglect of duty" mean in the state Constitution. It's definitely not this. The grounds the governor invokes for suspending Warren are deeply rooted in Florida's constitutional history going back more than 150 years.
In the Florida Constitution, "neglect of duty" and "incompetence" have long been understood to concern mandatory responsibilities of public office. The allegations made in the governor's executive order do not concern decisions Warren has made regarding whether to prosecute any particular instance of criminal activity. Instead, the order focuses on what Warren might decide in the future. That's just not right.
Our court brief cites another major reason why the governor's suspension of Warren is unconstitutional: Even assuming DeSantis' interpretation of the Florida Constitution is possible (and we are confident it is not), that interpretation would improperly conflict with Warren's First Amendment free speech rights under the U.S. Constitution.
DeSantis clearly exceeded his authority in suspending Warren. His executive order misinterprets a portion of the Florida Constitution we know particularly well, and it violates Warren's free speech rights under the U.S. Constitution.
No Florida governor, no matter their political party, should be able to remove from office a duly elected state attorney simply because they disagree with that state attorney's opinions. That is an egregious violation of the will of the voters, and the courts should find the governor's suspension is unconstitutional and let Andrew Warren return to work.
Bob Butterworth served as Florida attorney general from 1987 to 2002. Ellen Freidin led the successful effort to pass the Fair Districts constitutional amendments in 2010. They each served as members of the 1997-1998 Florida Constitution Revision Commission.


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Stonegal wins Best Youngest Artist of the year at Emerging Entertainment Awards
Youngest star,Orillia known by the stage name Stonegal who emerged as the 3rd Runner of TV3 Reality Show,Talented kidz has bag down the Best Youngest Artist of the year at the Emerging Entertainment Award.
The event was held at the Pentecost University in Swotuom on the 12th September 2020.
Orillia was nominated in three different categories but emerged the winner in one category as the Best Artist of he year.
Her performance and win is a must hailed one considering her age, talent and where she is heading towards.
The occasion saw through Talented kidz Shatta Berry,Righteous Vandye ,Stonegal with their rife musical contemporaries.


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This REL Appalachia blog summarizes a recent IES report, examining Algebra I course taking pathways and outcomes based on students' performance on Virginia's grade 5 statewide math test, which showed significant equity gaps. The blog further encourages systematic data analysis related to course taking access and student success and includes practical advice on accomplishing this, including ideas on specific data points to pull and use.
Dropout prevention in the time of COVID-19
Students on the path toward dropping out of high school often exhibit signals that they are at risk well before they stop engaging in school. As school closures due to COVID-19 separate students from structured routines and educational supports, the number of disengaged students may continue to grow. Educators should be aware of and look for signs of disengagement and act to maximize engagement and supports for at-risk students during COVID-19 closures.
Supporting and Measuring Career Readiness: Hot topics, Common Challenges, and Practical Resources
The world of work is changing rapidly and employers increasingly critique the preparation of incoming graduates, with only 11 percent agreeing students have the competencies needed to succeed in the workplace. Add to this picture low college completion rates and high remediation rates and the story is clear: too many students are graduating high school unprepared for college or career.
Educators across the nation are grappling with how to better prepare students to succeed in the workforce, and their efforts are supported by recent federal legislation. However, the rapidly changing workforce makes it challenging to come to consensus around what skills students should have when they leave high school. What does it mean to be "career ready," and how can such a complex and evolving concept best be assessed and supported?
In an effort to address these questions, Regional Educational Laboratory (REL) Appalachia convened representatives from all ten RELs together with nationally renowned experts for a workshop to discuss how educators and researchers in each region are addressing the development and measurement of career readiness, and to share ideas and resources for how to improve and sync these efforts nationally.
Study of experiences and needs of Rural Education Achievement Program grantees
Nationally, 28 percent of all public elementary and secondary schools were in rural locations in 2013–14, serving 18 percent of all K–12 students (U.S. Department of Education, National Center for Education Statistics 2015). Rural schools serve students in sparsely populated areas and have smaller overall populations than schools in other communities. Rural school districts often face unique challenges such as geographic isolation, shortages of qualified educators, and underdeveloped infrastructure, including technology systems (Consortium for School Networking 2016; Porowski and Howley 2013).
Congress established the Rural Education Achievement Program (REAP) to provide flexible funding to help rural districts address these challenges and serve students more effectively.1 REAP is composed of two programs: the Small, Rural School Achievement (SRSA) program and the Rural and Low-Income School (RLIS) program. Of the two programs, SRSA supports smaller and more isolated districts, and it provides additional funding and the opportunity for these districts to exercise "REAP-Flex" authority. REAP-Flex allows SRSA-eligible districts to use certain specific federal formula funds to support local activities under an array of other federal formula programs to assist them in addressing local academic needs more effectively.
2 RLIS serves rural districts that are generally slightly larger but have substantial concentrations of poverty, and it provides additional funding only, not the authority to exercise REAPFlex.
The U.S. Department of Education (the Department) awards SRSA grants directly to eligible districts on the basis of a statutory formula, whereas the Department provides RLIS formula allocations to state education agencies, which in turn make subgrants to eligible districts, either by formula or by competition.
This study's objective was to examine state and district practices and perspectives regarding REAP: the roles states and districts play in verifying the accuracy of the data used to determine district eligibility for REAP funds, how districts use REAP funds and REAP-Flex, and states' and districts' recommendations for improving program operations. We note that this report is not intended to reflect best practices. It describes conditions as they existed at the time of data collection, but the inclusion of a description of state or district practices does not necessarily mean that all practices comply with the law governing REAP, nor that the Department approves all practices described. In addition, some challenges and grantee recommendations iscussed in this report are in response to provisions set by statute and/or controlled by Congress which are outside the authority of the Department to address.


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Every item in your ModKit must work with the same version of Minecraft.
Your ModKit contains items and you selected a Texture Pack.
Fanver is a community continuation of Soartex, a texture pack started by Soar49. Fans are always encouraged to contribute textures through our forum and have their work representing the amazing work of Soartex. These contributions are reviewed by graphic designers, who make friendly recommendations while providing you with constructive criticism on how to improve your work to the smallest detail, and ultimately determine the content of updates.
Fanver is also known for being faithful to the original work of Soar49 along with being faithful to the original textures from Minecraft by giving it a smooth and clean look, with as few alterations as possible.
Welcome to the home of Storyblock! This texturepack intends to give your game a warm, cozy and happy feel - like out of a Storybook.
This Pack is an enhancement of the default pack.
If you Loved Despicable Me, you will love this texture pack! It adds an item that lets you spawn minions.


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- Title: DOMINICAN REPUBLIC: Tropical Storm Isaac batters Dominican Republic.
- Date: 25th August 2012
- Summary: (SOUNDBITE) (Spanish) LOCAL RESIDENT, FELICITA FELIZ, SAYING: "The cyclone (Tropical Storm Isaac) damaged my home, drenched the best, wet everything, the television. It has damaged everything." DAMAGED HOME VARIOUS OF LOCALS IN STREET DAMAGED HOMES LOCAL STREETS DAMAGED ELECTRICAL POLE MEN MOVING ELECTRICAL POLE
- Embargoed: 9th September 2012 13:00
- Keywords:
- Location: Dominican Republic
- City:
- Country: Dominican Republic
- Topics: Disasters,Environment
- Reuters ID: LVA6GU85RQLVYJQA2GZQTZDN2GVM
- Aspect Ratio:
- Story Text: Residents of the Dominican Republic assess damage from Tropical Storm Isaac with scores of families left homeless after fierce winds and torrential rains lash coastal communities.
The aftermath of fierce winds and heavy rains that accompanied Tropical Storm Isaac were apparent Saturday (August 25) as residents in the small town of Jaquimeyes in the Dominican Republic assessed damage to homes as Isaac continues its destructive path across the Caribbean.
Families are facing a massive clean-up operation after Isaac's estimated 65-miles-per-hour (100-km-per hour) winds and heavy rainfall of up to 12 inches (30.5cm) lashed the tiny coastal community, leaving behind a trail of destruction.
Local resident Oscar Lopez told Reuters the force of the storm had taken many by surprise.
"The wind came in peacefully and then suddenly it tore up the ground. Then trees but not with the strength that it did this," he said.
According to local media, nearly 8,000 people were left displaced by Isaac as it churned its way through the Dominican Republic.
With a hurricane alert still in force across the Caribbean country, authorities at the Emergency Operations Centre said dozens of towns have been cut-off by the storm with an estimated 1,000 people left without shelter.
"The cyclone (Tropical Storm Isaac) damaged my home, drenched the best, wet everything, the television. It has damaged everything," said elderly resident, Felicita Feliz.
A fierce Tropical Storm Isaac has moved across the border to neighbouring Haiti, dumping torrential rain over the impoverished earthquake-ravaged nation.
According to the National Hurricane Centre, Tropical Storm Isaac's centre was 40 miles (64 km) east of Guantanamo Bay, Cuba, at midday on Saturday (August 25). It was forecast to sweep over eastern Cuba and strengthen into a hurricane before hitting the Florida Keys early on Monday (August 27).
Authorities are keeping a close eye on Isaac which may strike Tampa where the Republican national convention will take place. But so far, at least, there are no plans to postpone the four-day convention where former Massachusetts Governor Mitt Romney will receive the Republican presidential nomination.
Florida has not been hit by a major hurricane since 2005.
- Copyright Holder: REUTERS
- Copyright Notice: (c) Copyright Thomson Reuters 2012. Open For Restrictions - http://about.reuters.com/fulllegal.asp
- Usage Terms/Restrictions: None


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Most health apps discuss a big game of using voice technology to enhance your workout, however what if that voice truly did the train with you? Pear, a private fitness coach app, options an actual individual understanding alongside you. Whether you are operating or in a downward dog position, someone is there with you in real-time, giving it the last word personal touch.
outdoor working—the checklist goes on. However no dispute is as polarizing because the one surrounding morning vs. Purposeful activity carried out to improve well being or health, resembling jogging or biking, or lifting weights to extend strength. Our workforce of health professionals have uploaded over 2,000 exercises & exercise routines to maintain you . Hotly debated fitness matters are in no brief supply: yoga vs. power training , treadmill vs.
These embrace various exercises that require little to no gear and can suit a spread of health levels. Exercises that concentrate on a number of muscle groups are significantly effective. Just like the push-up, the pull-up is a perennial favourite of fitness consultants due to the quite a few muscle groups it really works: The biceps, shoulders and large muscle tissue of the again. All about fitness including energy training, cardio, yoga and pilates.
How will I stay accountable? How will I keep motivated? As you agree into a house exercise routine, you might have to navigate just a few unknowns. These are all very legitimate questions you could work by way of and modify to suit your life as time goes on. Do I even have room at residence to do that? What if I do not like working out alone? Let's check out some practical solutions to your new health routine.
The data on cardio machines is often wildly inaccurate,» says Matheny. Aiming for miles or meters instead of energy will make you feel like you're attaining one thing regardless of how a lot you burn. Instead, focus in your fee of perceived exertion (basically how a lot you are huffing it, on a scale of one to 10) or the suggestions out of your health tracker. Higher but, dwelling in on a distinct metric whilst you cardio. Don't call it a day just yet. Treadmill telling you that you have burned a billion calories?
We have continuously added new features that helps the customers to maximise the value of their health membership. On high of that, the app allows users to trace their growth and health by measuring very important knowledge akin to BMI, muscle mass, and weight to see the effect of the coaching. In short, it is the good exercise companion. Ever since Fitness World decided to make an app to allow their members to get more out of their membership and exercises we have now been working in close collaboration with them. The app lets the customers e-book courses, customise their personal coaching applications, connect with their fitness buddies, and makes it fun to trace their progress as they unlock new badges within the course of. By constantly offering new and enjoyable challenges, the app helps initiate and sustain users' motivation on their fitness journey in direction of changing into healthier and stronger.
Additional complicating matters, the company mentioned it would cancel contracts, however only if purchasers visited a club in person. The company's footprint, nonetheless, had been decreased, with solely 15 of the original 24 places open. By July, members discovered what it meant for their exercises. In an electronic mail, the corporate instructed patrons that their membership would be transferred over to Fitness World.
Whether or not you wish to shed extra pounds or get stronger, you have to set goals earlier than beginning out. Do not go from low-vitality actions like watching TV to high-vitality activities like kickboxing in the blink of an eye fixed. Moving too quick can result in harm and self-defeat. Be certain they are realistic and measurable, so you possibly can monitor your progress alongside the way in which. Begin small and build up your health gradually, and also you're extra likely to stick it out. Having a clear objective set forward of time could make it simpler for you to develop a plan to accomplish your objectives.
Exercise at the time that is right for you. Many individuals who keep a long-term train program exercise in the mornings. A burst of exercise can stimulate the mind and enable you push by means of the remainder of the tasks on your to-do checklist. Others discover it helpful to take a break from work and get shifting in the afternoon when their vitality is flagging. Completing your health routine in the morning can energize you and set a constructive tone for the remainder of the day.
In older adults, exercise helps you live an extended, healthier, and extra joyous life. Our biology changes as we become older, inflicting seniors to have completely different reasons for staying in shape than youthful generations. Physicians and researchers say seniors should remain as energetic as potential, without overexerting one's self. Although physical fitness offers advantages at any age, the well being perks bodily fit seniors enjoy are extra notable.
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"A Villa, a Pool, a Waterfall and a trail at the heart of nature in Tanay, That's Blackwood in a Nutshell. Enjoy a hidden gem in Blackwood, where you can spend a family friendly intimate commune with nature, away from the hustle and bustle of the City."
Wake up in the middle of nowhere surrounded by the lush-green forests of Tanay with your family or your select friends. That would define a perfect getaway now-a-days with people putting premium on intimate gatherings over the overcrowded places. Blackwood, is located just 700 meters from the renowned Sierra Madre Hotel, and surrounded by the calming view of nature. It has its own pool just within the Villa and a trail that gives you an overlooking view of Blackwood and the mountain ranges and a really visually-delightful waterfalls just within a few hundred meters from the villa. Imagine enjoying all of this exclusively with your friends and family. Well, you can stop imagining and start making that dream getaway by booking it exclusively for you and your loved ones with the Airbnb link below:
- Airbnb: https://www.airbnb.com/h/blackwoodph
- Instagram: https://www.instagram.com/blackwoodph/
A Weekend at Blackwood
Tanay for me has been a common trail retreat for me with my first few trail races both as a runner and an event organizer mounted on the scenic Tanay landscape. There's an unlimited view of the Sierra Madre Mountain Range along so many scenic areas, established local and mountain trails and a haven for several waterfalls and mountain peaks. Any day in Tanay is a fit day for me. My last visit to Blackwood was priceless as it was full of fitness activity, commune with nature and a breather from the toxic City life.
While the rest of the group went straight to Blackwood, I got a chance to run from San Andres Area, Mysawa area until Fresno Agro Forestry Reserve and back to the main road heading to Sierra Madre Hotel. It was an easy 11 kilometer run with a lot of overlooking views of the mountain range.
The rest of the day was spent bonding by the villa and by the pool while appreciating the isolation and the calming view of nature.
The next day, we had a tour of the trails within Blackwood. The trail has also the different stations of the cross, which can get popular during holy week. It was raw and highly forested trail, which leads to a view deck, where you get to see Blackwood as it's the lone villa in the area surrounded by nature's greens.
At the lower end of the trail was its very own water falls, which is just a few hundred meters away from the villa. After the visit in the falls, we had fresh buko juice waiting for us. It rained in the afternoon and so I did what a kid would naturally do in the rain. That's playing in the rain and enjoying a dip in the pool after. After that, we had a chill afternoon and night bonding and got to eat out at a local restaurant within the area.
For our last day, we had a short run around Tanay going to the lower end of Cuyambay area and going back to the main road for our breakfast. Eat and run activities always entice me. Aside from the usual Sierra Madre backdrop, we also got to see some of the inner trails within the area before playing around with the hanging bridge and obstacles at Sierra Madre Hotel before heading back to Blackwood. Sierra Madre Hotel is impressive on its own with offering different vantage points of Tanay and a lot of fun and challenging obstacles. That's another 10-kilometer run to wrap up the weekend.
After making Blackwood our home for 3 days, it was time to head home. The weekend went by so fast but it was such a nice breather and something I can confidently say, that anyone can enjoy an intimate time with family and friends at Blackwood.
But, don't take my word for it, experience it yourself!


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MBTI Type: INFP
Lex is emotionally driven and sensitive, but also fierce in her self-identifying; she pushes back against anything that violates her inner code, stating that she is a vegetarian, refusing to be called a nerd and preferring the term "hacker," and being upset that they are using live animals to lure out the T-Rex (she sees that as inhumane, and when the lawyer asks her if she's ever eaten a hamburger, she informs him that she is a vegetarian – living out her beliefs). In a time before computers are widely accessible, Lex has obtained one and learned how to be a hacker; she recognizes Jurassic Park's system, and is able to hack into it and power everything up, as well as bolt the doors. She loops into lower Si a lot; her brother complains, once a dinosaur sneezes snot all over her, "Now she'll never try anything new!" Once all hell breaks loose in the park, Lex becomes terribly fearful of the past repeating itself – she fears Grant may abandon them like lawyer did. Her caution when approaching new dinosaurs also shows a hesitant willingness to engage, when she sees others have done it with success; she also thinks in broad-minded strokes ("What's going to happen to the goat?!"). She spends a lot of the film in her inferior Te, where she "states the obvious" – sometimes over and over ("He left us! He LEFT us!") and is motivated to accomplish things. She saves all their lives by hacking into the system and ensuring the doors bolt shut, but she's not always logical — such as when she digs out a flashlight to get the attention of the other car, not pausing to realize movement attracts most animals, and might draw the T-Rex to them. It doesn't occur to her to put the flashlight on the floor to hide the beam when it won't shut off, and she often screams, drawing dinosaurs' attention to them.
Enneagram: 6w7 sp/so
Lex is traumatized when the adult leaves the car, because she sees grown-ups as a support system—and without one, she becomes anxious and hysterical. She's hesitant to approach anything where she doesn't know what it is, especially once she has seen people get hurt. She clings to Grant, her crush forming into an all-out adoration, as she sees him as someone to protect and save her, so that she doesn't have to rely on her own survival skills to make it out alive. Once she feels secure, she becomes more relaxed and shows a teasing nature and a sense of humor. She kids her brother about getting over the electric fence before he can, and doesn't mind his jokes. She's also the first one who wants to leave, as soon as they see the T-Rex kill another dinosaur – she remembers what happened the last time and doesn't want to be anywhere near it. She protects her brother, even though she's terrified in the kitchen, by luring a raptor away from him and helping him to trap another in the freezer.


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Open to the general public and any current Municipal employee.
This position is represented by the Anchorage Municipal Employee Association (AMEA) and are subject to the provisions of the current agreement between the Municipality of Anchorage and the AMEA.
DEPARTMENT: Purchasing
HOURS OF WORK: Monday through Friday; 8:00 a.m. to 5:00 p.m.
LOCATION: 632 West 6th Avenue
Example of Duties:
Provide procurement services as they relate to obtaining services, general goods and supplies, and technical hardware and software in accordance with applicable laws. Perform all administrative processes required by initiating, reviewing, soliciting, evaluating and selecting vendors through the solicitation/award function of the invitation to bid procurement cycle. Demonstrate consistent initiative and good judgment, and have the ability to communicate in a clear and concise manner, both verbally and in writing. Perform other related duties as assigned.
Minimum Qualifications / Substitutions / Preferences:
Bachelor's degree in Accounting, Business Administration, Computer Information Systems, Finance or similar discipline and three (3) years of experience in purchasing.
Associate's degree in Accounting, Business Administration, Computer Information Systems, Finance or similar discipline and five (5) years of experience in purchasing.
High school diploma, GED or equivalent and seven (7) years of experience in purchasing.
National Association of Purchasing Management (NAPM) or National Institute of Governmental Purchasing (NIGP) certification
Experience in formal government purchasing activities
Additional Important Information:
Preference will be given to Anchorage Municipal Employees Association (AMEA) employees. AMEA employees who are successful in the screening process will be forwarded to the department for consideration prior to any non-AMEA applicants.
The Municipality of Anchorage participates in the U.S. Department of Homeland Security E-verify Program. For more information, please go to E-Verify is a registered trademark of the U.S. Department of Homeland Security.
If selected for hire, the appointment in this position will be conditional based upon a satisfactory Municipal Employment Office conducted background check. A background check encompasses criminal history, verifying education, and verifying dates of employment.
Veterans who wish to be considered for interview preference as allowed in the Personnel Rules 3.30.031 D must attach a copy of their DD Form 214 or NGB 22 to the application. The DD Form 214 or NGB 22 must show an honorable discharge. The minimum qualifications of the position must be met for preference consideration.
The Municipality of Anchorage is an employer of National Service. Please be sure to include any volunteer work with AmeriCorps, Peace Corps, or other national service programs on your application in the work history portion.
Application Process:
Once applicants click the "" link underneath the header section of a vacancy announcement, they will be directed to the website to log into their existing account (or to create an account) of their application profile. Applicants will create or review their profile, make any updates necessary, and submit their application from their personal account. NOTE: The GovernmentJobs website and applicant's profile accounts are not administered by the Municipality of Anchorage. For technical assistance or customer service regarding an account profile, applicants may contact the GovernmentJobs customer support line at 1-.
For general questions regarding Municipal vacancy announcements or the employment process with the Municipality of Anchorage, applicants may contact the Human Resources Department at during regular business hours of Monday through Friday 8:00 a.m. to 5:00 p.m., Alaska Time.
The MOA is an EO and AA employer and complies with Title I of the ADA.
For information regarding requests for reasonable accommodations related to employment under the Americans with Disabilities Act, please contact the Municipality of Anchorage ADA Coordinator at
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Miles @ FG: Can you stop the vampire infestation with nothing but a rifle and supercharged gauntlet? The Evil West awaits. The Finger Guns review.
Gamebastion.com is the biggest games news hub for the gamers all around the world. It is your source of the latest video game news, reviews, previews, podcasts, the most exciting releases, interviews with the video gaming industry's biggest names and other gaming features. Enjoy reading just the most authoritative, up-to-date news and headlines from the video games and entertainment industry at Gamebastion. The biggest video game news, rumors, previews, and other info about the PC, PS4, Xbox, Switch, & mobile titles you play. Stay tuned & well informed 24/7 with us!
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Registration certificate 06691200
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About A&O Transport and Recovery dba A&O Recovery Services
Alpha & Omega Recovery Services is a for-profit outpatient treatment center. The emphasis is on recovery from addiction based on the twelve-step philosophy and insight delivered from over 75 years of collective sobriety of the board of directors. Our mission is to apply our strength and hope recovering from chemical dependency, education from major universities, and comprehensive clinical and care management in an outpatient setting.
39.9980056, -75.1101711


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How do you finish a basement?
Start by breaking all the rules.
Next, throw out all the traditional notions of home improvement projects. Focus on a test cycle that will speed you through the 8 major phases (see below).
Finally, empower yourself by learning the one "skeleton skill" that can un-lock the door to anything you've ever wanted.
I'm going to address the whole "skeleton skill" part at the end of the post but I'm not just blowing smoke here.
How do you finish a basement - Start Small
You need to think big, start small and fail fast. This is a mantra I stress regularly in my day time profession as a digital marketer but it applies to basement finishing as well.
Stop worrying about getting permits or finishing some 20 page design or budget. Just stop. I want you [Read more...]


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The anesthesia department at Amman hospital is structured according to international standards and is committed to providing the patient with the best anesthesia care. Covering preoperative, intra-operative, and recovery room, by qualified and trained staff. Anesthesia department caters its service 24 hours a day, 7 days a week
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Last Updated on 23/01/2022
Oppo has introduced its new Renault 5 series smartphone.
The Renault 5K Five G has a 6.43-inch Full HD Plus AMOLED display with a 90 Hz refresh rate.
Inside the phone is a Snapdragon 750G processor for 5G support.
The Reno 5K FiveG combines the Android 11 operating system with Color OS 11.1.
The phone will be available in 8 to 12 GB RAM and 128 to 256 GB storage options, but it does not have the option of a microSD card slot.
The fingerprint sensor is mounted inside the display while the 3.5mm headphone jack is another notable feature.
The device has a 4300 mAh battery with 65-watt fast charging support.
As far as the cameras are concerned, the phone has a total of 5 cameras.
The back of the phone has a 64-megapixel main camera with 8-megapixel Ultra-Wide, 2-megapixel Macro, and 2-megapixel depth cameras.
The 32-megapixel selfie camera on the front is printed in a punch-hole design.
The phone will first be available in China on March 6, but the price has not been announced by Oppo yet.


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Steampunk kunst
Discover Pinterest's 10 best ideas and inspiration for Steampunk kunst. Get inspired and try out new things.
My Tattoo Favourites: Mystical Moon Tattoo Design
Sierra Nevarez saved to Tattoos
Have you ever wondered what would happen if you mix one form of art with another? We are sure that you have had this thought once or twice and wondered what such a thing would be called and how it would work out. This form of art is called mixed media art – the redefining of the way you look at art. If you are wondering how mixed art is different from multimedia, then we would like to tell you that multimedia is about mixing visual arts with other art forms but in mixed media art, the…
Jennifer saved to Outdoor whimsy
I wanted to make a character with lot of details, steampunk theme is perfect for this practice ^^ STEAMPUNK LADY
It's my turn on the Finnabair Blog. And, those who know me, are absolutely certain that this release makes me very, very happy! ...
Justine Helleson saved to Steampunk
Steampunk watch master. Awesome pic . #steampunk #steampunkstyle #watches #watch #steampunkwatch #steampunked #friends #follow #steampunkart
Jim Brockman saved to Steampunk
I recently won a parcel of Mitform Castings metal embellishments on an Instagram post. So I have been plotting to create a project worthy of their use! You know what it is like when you have something precious... You keep it for THAT special project that never comes around... To avoid these delicious metal pieces from forever living in a box I created a canvas just for them! I had also recently been to a craft expo here in Berlin and purchased some Antonis Tzanidakis stencils and wanted to…
We're a bit obsessed with decorating lately...😍 By: Master Sergeich
Christine Blackwell saved to md DIY
What might seem like a pile of junk to the average person is creative inspiration for Chicago-based artist Justin Gershenson-Gates. With a website aptly
Dan Milstein saved to Clockwork Inspiration
Poczta o2 - najszybciej rozwijająca się poczta, dostępne na wszystkich urządzeniach. Posiada 100MB, załączniki, 30GB pojemności, skuteczny antyspam, segregację wiadomości, bezpłatne kont e-mail
Mária Dičérová saved to vyšívanie


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arp-max-cache arp-max-cache;
Hierarchy Level
[edit interfaces name unit name family inet]
The ARP cache limit for resolved next hops can be configured at an interface level. The benefit of configuring the ARP cache limit is to protect the device from DoS attacks.
After modifying the default ARP next-hop cache limit on an interface, you must deactivate and then reactivate the interface for the newly configured values to take effect.
Indicates the maximum number of routes to be held in the ARP cache.
Default: (ACX Series routers, EX2200, EX2200-C, EX3200, and EX3300 switches, SRX Series services gateways) 20,000
(EX4200, EX4300, EX4500, EX4550, and EX6210 switches, MX Series routers) 75,000
(Other platforms) 100,000
Range: 1 through 2,000,000
Required Privilege Level
admin—To view this statement in the configuration.
admin-control—To add this statement to the configuration.
Release Information
Statement introduced in Junos OS Release 16.1.