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Bowditch School Library
December 16, 2021
Bowditch's school library is vast and has books for everyone no matter what they may like to read. You can go explore the media center's extensive collection of books whenever you are bored.
The library is open before and after school for about 10 minutes and also during lunch. If you want to have time to see the library's entire collection you should probably visit during lunch when there is the most time. If you visit during lunch you need to get a lunch pass from the lady standing by the double doors. When you get to the media center you should put your laminated pass in the box by the desk at the front of the library and write your name in the library log.
If you have any questions the librarians are there to help you. Bowditch has 2 librarians Mrs. Alfonso and Mrs. Goller. Since Mrs. Alfonso works in both Borel and Bowditch she splits her time. Mrs. Goller works here Mondays, Tuesdays, and every other Wednesday while Mrs. Alfonso works Thursdays, Fridays, and every other Wednesday.
The library is categorized in 2 ways. The fiction books are shelved by genre and within that in order of their author's last names. Nonfiction books are separated by the Dewey decimal system; a poster on a shelf explains how it works.
The library also has many computers you can use to search for books or use if your Chromebook is not working or if you do not have access to the internet. You can also use these computers to print out work or do your work if you need to.
The library also offers homework help every Monday and Thursday, where you can go to the library and your teachers will be there to help you with your work and teach you anything that you do not understand. There is also a book club where you can meet with other students after school on Thursday and read and discuss books together. All books being read have multiple copies available so you can check them out and read them on your own time if you are not able to attend the actual club. This club is not in the library, but actually in Room 38 from 3:15-3:50 on Thursdays.
The library also has a catalog where you can look for books online. To access the catalog you go to 'smfcsd.follettdestiny.com' and it will take you to the access page. To view the site you tap 'middle school' from the different school options. Under that, you hit 'Bowditch Middle School'. Once you do that it will take you to the catalog. You will not be logged in and to do so you click 'login' at the top right corner. Your username is your school email without the '@smfcsd.me' part or your initials with your student id number. Your password is your school account password which is your birthday in the year/month/date order in all numbers.
Once you are in you will see popular and newly added books that you can browse. You can click on a book to see information about it like its author, title, genre, call number, and sublocation as well as a description. You can also see ratings other people have made on the book when you click on it.
To personalize your account you can go to the top right corner where it will say 'welcome (your name)' and a circle. You should press on your name and 2 options will appear: profile and log out. If you click on 'Profile' you will be allowed to enter information about yourself like your reading interests and grade. You can customize your profile picture by clicking either emojis, people, or stickers each of which will give you pictures to choose from and set as your profile image. If you click the 'logout' button you will get (you guessed it) logged out.
To easily find books you may want to use the search tool. To search you tap on the magnifying glass in the top right corner next to your name and profile image. You type in the name of the book you want to find. If there are any special characteristics you want you can use the drop-down menu to the right. This button is the filter button that you can use to specify what kind of book you want.
To navigate books you have to click on the drop-down menu that says 'my stuff'. When you click on any of the options in 'my stuff' a white bar will appear that shows all of your options so that you can go easily from one option to another. There are 4 options that you will see: 'Checkouts', 'Holds', 'Favorites', and 'Fines'. 'Checkouts' will show you any books you currently have checked out and tell you when they are due. 'Holds' will show you any books you have on hold and when you have to pick them up. You can click on the 3 dots in the bottom right corner to unhold a book if you decide you don't want it anymore. 'Favorites' show any books that you have favorited for easy access. 'Fines' show you any fines you have. Keep in mind that Bowditch does not have fines for late books only for books that have been purposely damaged.
To place a book on hold you find the book that you want and click on it. There will be a white hold button that says 'Hold' in blue letters. If after putting a book on hold you decide you don't want the book you go to the 'my stuff' button and click 'holds' to see any books you have on hold then simply press 'unhold'.
Books also say whether they are in or out on their covers. In the top right corner of the book viewing page, there are 3 dots that you can click which will give you more options. The options you have are to 'Share', 'Make a Wish', and 'Add to Collections'. When you click on 'Share' it gives you a QR code to download and share as well as a link that you can copy and share. To make a wish you first have to pick the book you want. When you press it, it will take you to a screen that will display the book title, cover, and reason for wishing for it as well as a drop-down menu that will say 'Desired Title'. When you click it there will be two options: 'Current Title' and 'New Title. If you want the book that is currently being displayed you tap the 'Current Title'. If you want to pick a different book you select 'New Title'. After that, you can add why you want to get the book if you'd like, then hit 'Send Wish'. If you are adding a new book to your wishlist then you enter the title of the book, the author, ISBN, and reason for wanting it if you would like. To add a book to a collection you need to create a collection first. To create a collection you click the 'Go to Collections' button displayed under 'Make a Collection'. If you already have collections you simply add to that collection. When you press that you automatically get transported to all public collections so you have to select 'Private' from the white bar at the top. You then hit 'Create a Collection' and enter the information needed.
You can also select genres you are interested in or browse ebooks from the sections on the home page. At the bottom of the home page, there are collections of related books you can look through from topics like 'Computer Science Education Week' to 'Jeff Kinney Read Alikes'.
There is also a button at the top titled 'Collections' which will bring you to all the collections there are so you can flip through them. At the bottom, there are different genres you can pick on to find books of that genre too.
Books have different symbols distinguishing them depending on what they are. Books have 2 symbols. There will be a book that says In for available books and a book that says out for unavailable books. E-Books are indicated with a little circle that has the letter e in it. Audiobooks are a rectangle with 2 circles in them and, like normal books say in or out. Videos have a camera symbol and say in or out.
The library also has a website! You can access it through the catalog. On the homepage of the catalog, there will be a link to the website.
On the website, there will be a blue column that you can see. In the column, there will be links that you can use to access the catalog. There will also be tabs including 'Books and More', 'Research', 'Digital Citizenship', 'Homework Help', 'Book Club', 'For Fun', 'Teacher Resources', 'Newsletters', 'Library FAQ's', and 'Public Library Resources'. Some of the tabs will be in a drop-down menu. Here is a little bit about each of the options.
The 'Bowditch Library Catalog' option is a drop-down menu that has 2 sections. The main section shows a picture of the Catalog's homepage and how to log into it. The drop-down section is 'Select a Purchase'. In this area, there will be a google form that you can fill out, it will ask you questions about yourself and any books you think the library should have.
Directly below that is 'Books and More', another drop-down menu. 'Books and More', has many sections that you can pick that are displayed on the page and in the blue column. There are 'Genre Lists', 'Read Alikes', 'Books by Topic', 'Award Winners', 'What Should I Read Next?', 'Book Concierge', 'Free eBooks', 'Student Recommendations', 'Shelfies', and 'Student Publications'.
'Genre Lists' show you many different genres that you can tap on. When you do so you will be taken to a google spreadsheet. The spreadsheet will have many columns which all include the book title, author, and any awards the book has been given. 'Read Alikes' will give you many popular authors that you may like. If you click on one author it will show you many books that are similar to the kind of books of that particular author. Like Genre Lists, there are many different columns with various information in each column. 'Books by Topic' have many different links that you can use all of which will take you to collections on the catalog. 'Award Winners' show many different awards which are highly respected, you can use those to find really good books. 'What, Should I Read Next?', displays many different resources you can use for inspiration to find a book. 'Book Concierge' is a google form that you can fill out that will give you a book to read based on your choices. 'Free E-Books' give you various resources you can use to get ebooks where you do not have to pay for. 'Student Recommendations' show books that are recommended by your fellow students. 'Shelfies' show pictures of teachers and what their bookshelves look like. 'Student Publications' is just an empty tab that will be updated soon.
Underneath that is 'Research' which has a drop-down menu as well. It gives you multiple websites that you can use to get information for any work you might be doing. The other selection you can see is 'Copyright and Fair Use' which gives you information about plagiarism and copyright.l There is also 'Citing Sources' which all of you ELA teachers will be thankful for as it gives you information on citations and how to properly cite sources.
'Digital Citizenship' is right below and has a video explaining digital citizenship and a quiz you can take once you watch the video.
Next up is 'Homework Help' takes you to a page where you can access resources to get help with your homework. 'Book Club' is right below that and gives you a quick paragraph about the book club and what it is currently reading.
For Fun gives you links to different websites you can visit when you are bored or need something to do. There is 'The Blue and Gold', 'KBOW', 'Inspirational Quotes', 'This Day in History', Happy Birthday Author', 'Free Local Museum Tickets', 'Read Write Think', 'Harry Potter Escape Room', and 'NPR for Kids and Families' all of which you can visit in your spare time.
'Teacher Resources' are things for teachers so you do not need to concern yourself with these.
'Newsletters' have many different links which display the previous library newsletters.
Underneath that is 'Library FAQs' which answer many common questions from students. The other selection is about the library which will give you many different links about the library.
Last but not least 'Public Library Resources' gives you access to things posted by the Foster City Library.
Hopefully, this article has answered some of your questions about the library but the librarians Mrs. Alfonso and Mrs. Goller are always available to answer any more you may have.
*All information is as of 12/14/2021 or before


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My name is Gabriela Jemelka-. I am a private independent guide in Vienna and I would love to show you in Vienna, its surroundings and also all over Austria. Read more
Chefchaouen is a little city, which is situated in the northwestern part of Morocco. There is a province in Morocco, bearing one and the same name with this city. Read more


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In this second article about China's role in the global semiconductor industry I analyse the impact of the Chinese government's Big Fund and compare Chinese investments in semiconductor R&D with those in other countries. In my previous article, I looked at the possible effects of a US-China decoupling in the… Read More
Tag: r&d
Why are Top Brass from NXP, Qualcomm, Skyworks Keynoting Upcoming IEEE SOI-3D-SubVt (S3S) Conference? (San Francisco, Oct.'16)
Why are Top Brass from NXP, Qualcomm, Skyworks Keynoting Upcoming IEEE SOI-3D-SubVt (S3S) Conference? (San Francisco, Oct.'16)
By Fred Allibert
The IEEE S3S Conference (10-13 October 2016 at the San Francisco Airport Hyatt Regency) brings together 3 key technologies that will play a major role in tomorrow's industry: SOI, 3D integration, and Subthreshold Microelectronics. The numerous degrees of freedom they allow enable the ultra-low power operation… Read More
Who Leads Semiconductor Innovation?
Semiconductor business is highly dependent on technology and that changes very rapidly in the semiconductor space. It's important to recognize the importance of research and innovation activities in this space. In my last article on 7nm technology node, one respondent commented, very rightly, "It's important to have competition… Read More


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This plugin provides you options to get enquiries from users via whatsapp. There are lots of ways to get inquiry from users. Mobile Enquiry and Alert Message for Woocommerce provides you really popular What platform for enquiry, that is Whatsapp. You can get an enquiry message using Whatsapp for all your woocommerce products. Set enquiry button color, text, size of it dynamically and also can set different Whatsapp enquiry buttons for different pages.
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"Mobile Enquiry and Alert Message for Woocommerce" é software de código aberto. As seguintes pessoas contribuíram para este plugin:Contribuidores
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Browse the code, check out the SVN repository, or subscribe to the development log by RSS.
Registo de alterações
Fixed issue of send message to WhatsApp desktop App.
Tested up to wp version 6.0.1
*Initial release


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More arrests as police enforce drink drive message
Issued by North Yorkshire Police
Police are warning that they are prepared to arrest more motorists than ever before during this year's festive drink and drug drive campaign as people continue to ignore warnings.
Officers have arrested 43 people since the Christmas crackdown began on 1 December, despite repeated warnings about the potential dangers and possible repercussions linked to drink and drug driving.
Police have been out in force on the roads of North Yorkshire and the City of York since the campaign began and have breathalysed 1,597 motorists.
Of the 43 motorists arrested on suspicion of drink or drug driving so far, 21 have been charged and face losing their licences before the year is out.
Traffic Sergeant Pete Stringer, of North Yorkshire Police, said: "Our officers have done a great job since the campaign began in detecting suspected drink and drug drivers.
"It is, however, very disappointing that some people still choose to ignore our pleas not to put lives in danger by getting behind the wheel while impaired through drink and drugs.
"I want people to know that we will continue breathalysing people and making arrests in order to keep our communities safe this Christmas.
"Remember when you're out, so are the police. If you've had a drink and get behind the wheel they will be looking for you and you are likely to get caught. Don't take the risk."
A 41-year-old woman from Wakefield was arrested on Friday 7 December 2012 on the A1 southbound near Wetherby services.
Other concerned motorists contacted the police after getting her to pull over following concerns about her manner of driving.
When officers arrived at the scene, the woman was arrested after failing a roadside breath test. She had a 10-year-old child in the car with her at the time of the incident.
The woman is due to appear at Harrogate Magistrates' Court on Thursday 13 December 2012.
The public have an important role to play in the fight against drink driving.
By reporting any suspicions you have about people who are driving while under the influence of drink and drugs, it gives officers a better chance of catching people who put their own and other people's lives at risk.
If you would like to report a drink or drug driver, please contact North Yorkshire Police on 101 – select option 2 – and pass information to the Force Control Room.
If you wish to remain anonymous, Crimestoppers can be contacted on 0800 555 111.
Follow @NYorksPolice on Twitter for the latest drink and drug drive campaign updates #drinkdrive
Targeted operations
Officers are running a series of targeted operations throughout North Yorkshire and the City of York throughout the campaign.
The first operation took place in the Craven area on Friday 7 December 2012, with officers and a drugs dog patrolling Keighley Road, Broughton Road and Skipton High Street.
Officers were also on the look out for drink and drug drivers on Main Street at Crosshills, the A65 at Gargrave and Main Street at Embsay.
Police conducted 112 breath tests with 111 people recording a zero reading. One person blew 16 micrograms of alcohol in 100 millilitres of breath, which is below the legal limit of 35.
This content has not been created by YorkMix but by one of our trusted news sources. YorkMix is not responsible for the accuracy of the text.


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Gene TechnologyA moratorium on the commercial release of genetically modified organisms (GMOs) in Tasmania is in place, established under the Genetically Modified Organisms Act 2004. That act will expire in November 2014. A review into Tasmania's current moratorium is underway.
Further Information:
Policy Division
Department of Primary Indusries, Parks, Water and Environment
PO Box 46
Phone: 1300 368 550
Tasmania Online | Service Tasmania
This page - http://www.dpipwe.tas.gov.au/inter.nsf/ThemeNodes/SSKA-73799S?open - was last published on 6 August 2013 by the Department of Primary Industries, Parks, Water and Environment. Questions concerning its content can be sent to Internet Coordinator by using the feedback form, by mail to GPO Box 44, Hobart, Tasmania, Australia 7001, or by telephone.
Please read our disclaimer and copyright statements governing the information we provide on this site.
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A few years ago, a mid-sized manufacturer reached out to LOTH Logistics to provide an analysis of their Supply Chain. The assigned decision-maker believed their rates were already quite competitive and felt like our assessment would confirm as much. From the start we were committed to following the data which would tell the story. No sales spin or arm-twisting, just and honest and transparent evaluation of the current state of the company as it related to transportation. After securing the necessary information, LOTH Logistics provided the analysis and presented our findings. Much to the surprise of the company, the current pricing in place with carriers was roughly 30% higher than what market conditions dictated. We had their attention.
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What can LOTH Logistics do for your company? We will always follow the data and provide a detailed analysis of our findings. Sometimes we instruct would-be clients to continue doing the same thing because their costs are in line with market competitiveness; but, most of the time we determine significant opportunities for savings and realization of a streamlined supply chain. You have nothing to lose and everything to gain by giving us a call. We are here to help with our extensive experience and deliverable results.
Check out more success stories on LinkedIn.


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Lots to cover in this week's episode! We've got news and notes, buying stuff to earn lots of miles, hotel status shortcuts and secret airfare discounts you might not know about.
Deals We Like
New Episode! Spirit Airlines Improving And Family Friendly Florida
We've got a full episode this week! We're talking Norwegian Premium, Spirit Airlines Improvements, How To Save Money By Purchasing Hotel Points and Family-Friendly destinations in Florida you might not be thinking of.
The "Ultimate World Cruise" and 25% Amex Membership Rewards Bonus
The Best of the Rest is my effort to summarize all the travel stories that interested me on a daily basis. I don't have time to write about them in length, but picked some of the best below. It's a shortcut to find out what's going on without reading dozens of travel blogs to get the best info.
New Episode! Southwest Companion Pass, Free Bose Headphones And Wi-Fi. Lots of Wi-Fi!
Hope you enjoy this week's episode! We've got Seth from Paxex.Aero doing a deep dive on in-flight internet and Jen from Deals We Like talking about the Southwest Companion Pass. And, Seth and I get into it on a few current events.


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This analysis first appeared in our Weekly Intelligence Snapshot. Subscribe now to receive weekly Intelligence and news on the geopolitical and cyber threat landscape.
Germany awaits its federal elections on 26 September, and the whole world is watching.
After 16 years ruling Germany as Chancellor, Angela Merkel from the conservative Christian Democratic Union (CDU) is not running again for the Chancellor's Office.
Therefore, this year's election marks not only an important milestone for Germany but the whole of Europe. As one of the most politically and economically influential countries in Europe, the replacement of Germany's top leader will likely even have a global impact.
While political leaders worldwide knew what to expect from Merkel and her followers, new candidates will present their unique paths and approaches.
This uncertainty is being exploited for cyberattacks – namely, the risk of attempted vote manipulations and espionage. Similar accusations to those in the 2020 US presidential elections about the alleged risk of manipulating postal votes are being promoted in Germany. At the same time, German parliament members are constant targets of cyberattacks.
So, the question is: How is Germany holding up against cyberattacks and misinformation threats?
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Foreign Threat Actors Show Great Interest in German Elections
Cybercriminals target politicians all the time for a variety of reasons. Yet, most of the time this is hardly an effort of malicious individuals. Instead, Nations-sponsored threat actor groups have a great interest in manipulating political candidates or election outcomes.
Recently, the Russian threat actor group "Ghostwriter" targeted members of the Bundestag and the state parliaments with a cyber campaign. The group has links to Russia's military intelligence service "GRU" and tried to access private email accounts by sending phishing emails.
GRU was named as a culprit in the attack whose main goal was to capture emails from Chancellor Angela Merkel's constituency office. The attack also targeted the German parliament, in an attempt to install software that would give the attackers permanent access to computers used by staff and the parliament members.
Germany's foreign ministry recognized the attacks as part of a broader campaign and not as isolated cyber incidents.
German Government carefully monitors the attacks' development
But, how did the threat actors carry out their attack and what did they try to achieve?
In March 2021, German Government/Parliament officials reported that Russian cybercriminals targeted dozens of German policymakers, according to Der Spiegel news magazine. This included seven members of the Bundestag and 31 members of regional parliaments.
The majority of victims were members of the major parties, such as the conservative Christian parties CDU and CSU and the socialist-democratic SPD. All of them received fake malicious emails that were made to appear legitimate in an attempt to trick a receiver into revealing their sensitive information or to deploy malicious software on the victim's computer.
The recent Russian phishing attacks against German politicians are only the latest in a string of campaigns that took place over the past few years. Back in 2015, Germany's intelligence agency BfV ("Bundesverfassungsschutz") linked cyber-attacks on the state's major computer infrastructure to the threat actor group Sofacy/APT28, a group reportedly closely linked to the Russian state.
The details on these attacks are sparse, but the intelligence officials also reported that the breaches were used to steal data on critical infrastructures such as power plants and other utilities.
In a recent interview, Germany's Federal Returning Officer (Bundeswahlleiter) Georg Thiel said that the "risk of attacks is high". Yet, he further said that the chance of actual manipulation of the election is low and the motivations for these attacks are numerous. They range from manipulating election outcomes to espionage activities and gathering intelligence on individual politicians.
Disinformation Campaigns Are Spreading
Another battlefield has been consistent disinformation campaigns taking place across social media. Unlike cyberattacks, such as those targeting German policymakers via phishing emails, disinformation efforts have a clear psychological-social component.
Based on a recent report on electoral disinformation campaigns in Saxony-Anhalt, the main goal of those campaigns is to instill doubt about the legitimacy of the German election process.
As per the report, the key promoters of this misinformation are reportedly far-right voters, including from the Alternative for Germany (AfD) party.
The report has also shown that approximately 2.6 million Twitter users saw posts with hashtags pointing to alleged voting fraud within 24 hours after the elections. As part of a clearly coordinated action, similar claims were aggressively promoted on Facebook, Telegram, or Bitchute, as well as via the blogs and newsletters of right-wing influencers.
On the day of the election, an anonymous Twitter account posted a picture of a polling station. It showed an election worker in Saxony-Anhalt that was allegedly preparing to manipulate AfD votes to harm the party's electoral results. Yet, the image came from a polling station in the United States and therefore clearly intended to spread disinformation and fake news.
The issues are being addressed. In May 2021, Facebook promised to ramp up security for the German elections. Additionally, the German Federal Office for Information Security and the Federal Network Agency, implemented a direct emergency telephone line to Twitter, Google, and Facebook to pave the way for immediate actions if necessary.
Misinformation Mostly Targets Green Chancellor Candidate
According to a new report by civil liberties NGO Avaaz, the majority of the disinformation campaigns ahead of the 2021 federal elections are targeting Annalena Baerbock, the co-leader and chancellor candidate of Germany's Green party.
In her bid to become Germany's next chancellor, Baerbock has been targeted with more fake news than any other candidate, as per Avaaz.
The NGO's researchers analyzed dozens of misinformation incidents and determined that Baerbock is targeted 70% more often than her conservative contender, Armin Laschet, or Olaf Scholz, the Social Democrats' candidate.
"She came quite late to the race — but immediately, we saw a spike in disinformation about her," said Avaaz's campaign director, Christoph Schott. "It could be because she is a woman, it could be because she has some strong ideas and messages, which makes it somehow easier to attack her — but it's really hard to find evidence for that."
The examples are many, but at least two have gained mainstream attention. As part of one campaign, Baerbock was falsely accused of planning to legally ban children from keeping pets at home. The smear campaign went on even after the official denial was issued.
The second incident included the posting and sharing of an alleged nude photo of Baerbock, which was actually showing a Russian porn star who superficially resembles the German politician.
Postal Votes: Falsely But Repeatedly Accused of High Manipulation Risk
At the same time, the internet is flooded with claims that postal votes are the focus of the alleged attempts to change the outcome of the incoming elections.
Georg Thiel, Germany's Federal Returning Officer (Bundeswahlleiter), claims that postal votes are likely to see a considerable increase in 2021 due to the ongoing pandemic. He also stresses that postal votes have been used since 1957 in Germany and that no large-scale efforts to falsify the voting process have been recorded.
Yet, in early 2021, AfD Bundestag member Stephan Brandner accused his political opponents of planning to rig the election by undemocratic and unconstitutional means, adding that postal votes can be manipulated in many ways.
As evidence of the baseless nature of these claims, the experts from the Berlin Social Science Center (WZB) point to their research into the 2017 general elections. The results show that it is the main opponents of AfD, such as CDU and the Greens, regularly receive a higher percentage of support through postal votes, while the AfD performs relatively poorly.
Therefore, the political analyst Klaus Stüwe suspects the attacks on postal voting by AfD members is a purely tactical maneuver.
Also, Thiel says that no software is used to tally the results. This should protect the elections from cyber attackers that may attempt to manipulate the voting results.
Cyberattacks Before Elections: Foreign Powers Change Their Approach
General elections are of great interest to citizens. Yet, they also draw the attention of outside parties who want to know how a potential new government will engage them.
The German election is no exception. While direct attempts to falsify election results have been made in the past, no successful attempts have been recorded in Germany so far.
However, propaganda and disinformation efforts have long attempted to influence voters to choose a specific party or a candidate.
These efforts have become easier, faster, and cheaper thanks to the ubiquity of social media and the support threat actors receive from powerful outside parties or states like Russia or China.
What is new is that the foreign powers seem to be changing their approach. They now seem to be more interested in sowing mistrust in democratic and electoral institutions and causing divisions in societies, rather than in supporting a specific candidate or party.
Thiel claims that the efforts to counter these misinformation and distrust campaigns have been stepped up. Yet, for them to truly lose ground, each citizen has to double-check every piece of information that comes their way, online as well as offline.
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If you love your child(ren) this is the secret to finding success. This soul-touching story will bless your soul just as it has blessed mine. Halleluiah
A young man applied for a job at a large printing company. He passed the first interview and was going to meet the director for the final interview. The director saw his resume and it was excellent. At the interview, the director asked, 'Have you received a scholarship for school?' The young man replied 'No'. 'Was it your father who paid for your studies?' asked the director. 'yes' replied the young man. 'Where does your father work?' asked the director.
'My father is a blacksmith,' replied the young man. The director then asked the young man to show him his hands. He showed a pair of soft and perfect hands. 'Have you ever helped your parents at their job?' asked the director. The young man said 'never, my parents always wanted me to study and read more books. Besides, he can do the job better than me.' The director responded, 'I have a request- when you go home today go and wash your father's hands and then come see me tomorrow morning.'
As the young man felt his chance of getting the job were high, he decided to agree with him. When he returned to his house, he asked his father if he would allow him to wash his hands. His father felt strange yet happy and showed his hands to his son. His son washed his hands slowly. It was the first time that he noticed that his father's hands were wrinkled and had many scars. Some bruises were so painful that his skin shuddered when he touched them.
This was the first time that his son recognized what it meant for this pair of hands to work every day to be able to pay for his studies. The bruises on the hands were the price that his father paid for his son's education, his school activities and his future. After cleaning his father's hands, the young man stood in silence and began to tidy and clean up the workshop. That night, the father and son talked for a long time. The next morning, the young man returned to the director's office.
The director noticed the tears in the eyes of the young man as he asked: 'Can you tell me what you did and what you learned yesterday at your house?' The young man replied: 'I washed my father's hands and when I finished I stayed and cleaned his workshop. Now I appreciate and recognize that without my parents, I would not be who I am today. By helping my father, I now realize how difficult and hard it is to do something on my own. I have come to appreciate the importance and the value in helping the family. The director said, 'this is what I look for in my people. I want to hire someone who can appreciate the help of others, a person who knows the hardship of others to do things and a person who does not put money as their only goal in life." 'You are hired!'
Children, who always get what they want, develop, 'I have the right mentality and always put themselves first, ignoring the efforts of their parents. If we are this type of protective parents, are we really showing love or destroying our children? These type of parents may feel like they are showing love to their children but they are actually destroying them. It's great to give your children a great life, but when you are washing the floor or painting the wall; please let them experience that too.
After eating, have them wash the dishes with their brothers and sisters. The most important thing is that your children learn to appreciate your efforts to experience the difficulties and to learn the ability to work with others to get things done. What have you learned with this touching story?
-Transcribed from UpliftPost


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/ GAMES / 198x / Similar Games
Our experts have spent time searching for great games similar to 198x and have found the following:
198X is a pastiche of different classic games brought together to tell the story of a suburban teenager stuck between the limitations of youth and the obligations of adulthood. In the game, you discover a local arcade, and through the different games find a way to make that transition to an adult world and coming to terms with your history.
Unfortunately, 198x is not available on Android or iOS. However, we recommend the following games that offer a similar experience or theme:
Release Date: 23/01/2020
Platforms: Mac, PC, PS4, Switch and Xbox One
Content Rating: PEGI 12
Players: 1
Genres: Action, Adventure and Narrative
Accessibility: 9 features
Developer: 198 x Game (@198xGame)
Costs: Purchase cost
These are our hand-picked Video Game games similar to 198x. This doesn't use automatic matching, instead, we hand-pick games that are good to play if you have enjoyed 198x, or as younger rated alternatives for players not ready for PEGI 12 or ESRB TEEN games. These selections also include Video Game games that offer a different experience but address a similar theme or topic.
Release Date: 24/06/2015
Platforms: Android, Mac, PC and iOS
Solve the 1994 mystery of a murdered man by searching an old police computer archive of interview videos of his wife. The game presents a retro computer interface but the interviews themselves are short films with real actors. Although there are only...
Release Date: 31/07/2019, updated in 2020
Platforms: Mac, PC, PS4, Switch, Xbox One and Xbox Series X|S
Telling Lies is from the same developer as Her Story. It's named as an investigative thriller game with non-linear storytelling by the developer.
Release Date: 21/09/2017
Platforms: Android, Switch and iOS
Another Lost Phone places a stranger's smartphone in your hands. As you use the phone interface to explore the social life of its young woman owner, Laura, you piece together messages, pictures and profiles to solve her disappearance. Although it...
Release Date: 30/08/2022, updated in 2022
Platforms: Android, Mac, PC, Xbox Series X|S and iOS
Immortality is a mystery horror game where you investigate the lost movies of Marissa Marcel to unravel the mystery of her disappearance. As you paw through the footage, you uncover a story that spans three decades in unnerving and horrific ways. It's...
These are games of a similar genre mix to 198x. This includes games from the Action, Adventure and Narrative genres. We pick out games of a similar PEGI rating to further hone these generated suggestions.
In addition to the similar games listed above, which have been linked to this game specifically in the database, you may find games with a similar theme to 198x in the following lists:


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Presenting a new figure of Hatsune Miku from Character Vocal Series 01: Hatsune Miku! HELLO! GOOD SMILE is a new chibi figure series by Good Smile Company! The neck of each figure includes a simple joint that can be moved left and right. Made with the creative direction of art director Shigeto Koyama, HELLO! GOOD SMILE figures feature a cute chibi design that will leave you wanting more and more!
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𝐌𝐨𝐬𝐭 𝐰𝐨𝐦𝐞𝐧 𝐜𝐚𝐧 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐌𝐔𝐂𝐇 𝐦𝐨𝐫𝐞 𝐢𝐧 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐚𝐫𝐞𝐚𝐬.
You can ask for more support. You can ask for more favors. You can raise your prices. And you can ask for what you TRULY want, instead of diminishing what you want upfront.
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐧 𝐚𝐫𝐞𝐚 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐜𝐚𝐧 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐭𝐨𝐨.
I ask more than I used to do, but I still tend to do everything myself. I have to remind myself to ask more and that it's okay to ask. If you ask for something the other person isn't willing to give, they'll say no. No big deal.
I can also ask more support from my spiritual team and the universe. 𝐓𝐡𝐞 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐥𝐞𝐬𝐬, 𝐬𝐨 𝐢𝐭'𝐬 𝐢𝐦𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡. Another thing I need to remind myself of from time to time.
👉 Are you asking enough?
👉 What would you ask for if you set aside your fears and didn't mind feeling uncomfortable?
P.S. Do you sometimes shrink yourself or don't ask for what you want?
Do you make yourself smaller for fear of not being enough or too much?
If you're done settling for less than you TRULY want and are ready to create the business & life of your dreams, my private coaching might be just what you need.


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Unfractured Grace
February 6, 2016 @ 7:00 pm - 11:00 pm
UNFRACTURED GRACE is an infusion of art, music, silent and live auction items and other exciting activities. The Tampa Museum of Art is debuting two very special exhibits, Jaume Plensa: Human Landscape & The Classical World: Ancient Greek and Roman Antiquities for the Permanent Collection. Both exhibits will be open to all in attendance!
This annual fundraiser is aimed at providing resources for those in the community dealing with mental health issues. These resources may be financial, emotional or social support. Proceeds will also benefit CONNECTIONS, a USF and Museum of Art co-sponsored program for those experiencing PTSD, dementia, depression and other mental health issues, utilizing art as a technique of expression.
Everyone knows someone or has personally had their life impacted by mental illness. Attend and contribute for that special person or just to be part of a history making event. Your support and attendance is a most gracious way to make a positive impact on Mental Health in the Tampa Bay area.
Tickets: $150 per person. Ticket fees include admission to fundraiser event, food & beverage, and access to museum exhibits.


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Racked is no longer publishing. Thank you to everyone who read our work over the years. The archives will remain available here; for new stories, head over to Vox.com, where our staff is covering consumer culture for The Goods by Vox. You can also see what we're up to by signing up here.
If you're going to this week's two-day Tory Burch "friends, family, and fans" sample sale, where 100% of proceeds benefit the Tory Burch Foundation and its mission to empower female entrepreneurs, expect a long line. But once you've made it up to the fifth floor of the Metropolitan Pavilion and checked your bag, expect to find the sale that brand fans have been waiting for but rarely see in New York: A calm, organized shopping environment, a great selection of wearable pieces from recent collections, access to handbags, and prices that are even better than the sale from two months ago.
The first thing you should do when you walk in is turn immediately to your right, where you'll find a woman with a laptop sitting next to a gorgeous red bag that they are giving away to one lucky contestant—check it out in the gallery above. Just give your name and email before moving on to the small but pretty selection of handbags across the room, where clutches and smaller styles are $115 and large leather bags are $175. And with a large gray bag originally marked at $575, that means you're finding savings even greater than the 60% off that was advertised.
Moving back along this side of the room, you'll find three styles of sunglasses laid out on a table nearby, going for $60 each. There's a small selection of wallets in colors like black, purple, navy and tan going for $65, cosmetic and jewelry cases for $20—$25, and accessories like leather iPad cases and plastic iPhone covers, adorned in the brand's signature crest. If you're looking for jewelry, find necklaces like bibs and long chains ($65), chunky cuffs and thin leather bracelets ($45), rings ($40) and earrings ($35) right next to that giveaway table.
Next: shoes! Footwear in sizes 6 through 11 take up a significant portion of the room, but be warned: It's mostly $25 rubber flip flops in various patterns. If you're looking for something that's acceptable post-beach season, go to the metal racks stacked against the wall to find sandals for $65, flats (sorry, not Revas) for $85, and heels and wedges for $115. There isn't a huge selection for these, and the space for viewing these racks can easily get crowded—if you're gunning for shoes, go here first.
Last but not least, clothing takes up most of the righthand side of the room, with racks first organized by size and then by style. You'll find lots of long-sleeved tops, tunics, and caftans for $75; short dresses for $100; long dresses for $200; short-sleeved and sleeveless tops for $60; shorts for $50; skirts for $60; jackets for $125; and pants for $40. You can find pants both on the racks and on laid out on tables by color and size, and swim separates ($25) and one-pieces ($50) in bins in front of the racks—good luck finding matching pieces.
While you won't need to worry about anything like damages here, there is a limited selection of styles to choose from, and smaller sizes generally had more to choose from, both in the number of styles available and in the quantity available of a particular style. Take a look through the gallery to see some of our favorite styles, including a black feathered skirt, a navy and white tweed dress, and little white shorts with a beach-friendly pattern.
Sprinkled throughout the room are large signs with facts from the foundation, like "There are nearly 9.1 million women-owned businesses in the US" and "Women-owned businesses generate $1.4 trillion in revenues annually in the US," as are more sale-oriented accoutrements like mirrors and price lists. The only thing this sale is really missing? A dressing room: We noticed women huddled in the back trying on clothes.
Since this sale is charitable—you have the option to make an extra donation at checkout—don't expect prices to drop any further. And while we did see sales associates adding some shoes while we shopped this morning, we're not sure if they will be restocking this sale later today or tomorrow. It's running at 123 West 18th Street through 7pm this evening and from 9am to 7pm tomorrow.


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Big & Tall Stretch Comfort Cargo Pant
Original Price
Big & Tall Stretch Comfort Cargo Pant
Original Price
Classic Fit, Flat Front, Hidden Expandable Waistband
Style #HC90225
Style #HC90225
Original Price
No guy's casual wardrobe is complete without a favorite pair of cargo pants. Haggar's Stretch Comfort Cargo Pants live up to their name with fabric that gives a little — and a hidden expandable waistband that gives a little more. They not only feature cargo pockets on the thighs, but there's an extra tech pocket for your phone. A flat front and classic fit complete the look.
Hidden Expandable Waistband
Machine Washable
Soft Touch
Fabric & Care
- Big & Tall
- Classic Fit
- Flat Front
- Hidden Expandable Waistband: Expands up to 3"
- 99% Cotton, 1% Spandex
- Machine Washable
- This model is 6'4" and wears a size 44x34
- Imported
- Style #: HC90225
Rated 5 out of 5 by dtwwife from Comfortable and true to suze Husband loves these. Has been wearing for year. Highly recommend for comfort and durability.
Date published: 2022-10-18
Rated 5 out of 5 by Big guy452 from Big thigh friendly Great leg fitment perfect for bigger thighs great work pants
Date published: 2022-10-18
Rated 5 out of 5 by Bobbymeatballs from No r cargo pants and I will reorder. Pants are comfortable and well made. I should have ordered one size smaller be side of the expanding waistband.
Date published: 2022-10-12
- bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
- CLOUD, getReviews, 6ms
- reviews, product


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Deja vu is a sentiment I often find cropping up around games like Flat Heroes. Much as I love minimalistic art styles, there are only so many times I can play as a monochromatic quadrilateral before starting to wonder if maybe I should be asking for more. After all, appealing as I find flat-shaded shapes, others may see the aesthetic as little more than laziness on the part of the game's art team. And with all the titles out there that do similar things with better art, it can be tough to justify the existence of another game like Flat Heroes.
Tag: Arcade
Russian Subway Dogs Review
As some of you may know, I've never really been one for streaming. I find it difficult to make the show entertaining in a way that keeps people (even my friends) engaged. It's why my forays into the world of live-streaming have been so short-lived; there's only so much you can stare at a viewer count of 0 before you start to get discouraged. However, if there's one game that's made me think about getting back into it, it's Russian Subway Dogs. It's been a long time since a game elicited such visceral reactions; from joy to anger, and even soul-crushing disappointment in my skills and abilities. And though it took me in excess of a year to finally sit down and write about it (thanks, spontaneous hiatus), I can safely say that I've enjoyed it just as much (if not more so) than I did all those months ago.


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Sharing Stories of Liberation: Directing THE EXONERATED
THE EXONERATED is a play written by Jessica Blank and Erik Jensen. It centers around the stories of six death-row inmates who were exonerated from their wrongful convictions. The play takes the audience on the journey from accusation to exoneration. Michael Wisniewski directed this play, … read more.


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How to Select the Right Plants For Your Garden
Choosing the right plants for your garden depends on several factors, including climate and soil type. If you live in…Read More »
A Guide to All Kinds of Outdoor Lighting For Gardens
In this article, you'll learn about the most popular types of outdoor lighting. We'll discuss Recess lighting, a stylish way…Read More »
A Step-By-Step Guide to Building a Beautiful Garden Path
If you want a lovely garden, build a charming garden path. The first step in building a garden path is…Read More »
The Benefits of Hiring a Garden and Landscaping Service
Professionals are better equipped to handle difficult weather conditions. They also take care to consider maintenance issues after the project…Read More »
The Best Fertilizing Schedule For Your Garden
Spring is the best time to fertilize perennial flowering plants. Fertilizing them at this time will prevent frost from killing…Read More »


text:
- 1 What is the best exercise to build quads?
- 2 How do you build quad strength?
- 3 How can I grow my quads fast?
- 4 How can I build my quads at home?
- 5 How long does it take to build big quads?
- 6 Is cycling good for quads?
- 7 Does walking strengthen quads?
- 8 How do you know if your quads are weak?
- 9 Do lunges work quads?
- 10 How do I reduce the size of my quads?
- 11 Which squats are best for quads?
- 12 Can you get big quads without squats?
- 13 How can I build my thigh muscles at home?
What is the best exercise to build quads?
The Best Quad Workout To Build Up The Front Of Your Legs
- 1 Front squat. Sets 4 Reps 6-8 Rest 2min. Take a "clean" grip, hands slightly wider than shoulder-width apart.
- 2 Bulgarian split squat. Sets 3 Reps 8-10 Rest 90sec.
- 3 Leg press. Sets 3 Reps 10-12 Rest 90sec.
- 4 Leg extension. Sets 2 Reps 12-15 Rest 60sec.
How do you build quad strength?
Straight Leg Raise: Lying flat on your back, tighten your quadriceps muscles and lift your leg about a foot off the floor, keeping your knee locked. Hold for a second, and then lower the leg. Aim for two sets of 15 repetitions two to three days a week.
How can I grow my quads fast?
5 best exercises to grow your quads
- Barbell Front Squats. Probably the first exercise that comes to mind when you think of growing your quads is the barbell back squat.
- Barbell Lunges.
- Leg extension.
- Leg Press.
- Bulgarian Split Squats.
- Which is your favourite quad building exercise?
How can I build my quads at home?
What are the most effective bodyweight quad exercises?
- Single-leg squats.
- Lateral lunge.
- Bodyweight leg extension.
- Single-leg squat to box.
- Sissy squat.
- Cossack squat.
How long does it take to build big quads?
You'll see differences in your legs two to four weeks after starting your leg workouts. But give it at least four months for the big gains.
Is cycling good for quads?
Benefits. Because cycling is cardiovascular exercise, a muscular endurance-building activity and a strength-building activity, it can be a means to reach many fitness goals. If you simply want to change the way your legs look, then cycling helps burn fat in addition to developing your quadriceps muscles.
Does walking strengthen quads?
Muscles from the quadriceps and hamstrings to the gluteus maximus and the erector spinae (lower back) all have to work to maintain stability during this single-leg phase. So, walking helps to strengthen these muscles and improve stability, one leg at a time.
How do you know if your quads are weak?
Tighten your straight knee to lock it out and lift the leg up to the height of the other knee. You should be able to complete this motion with the knee locked straight, if your knee bends a little and bobbles then you have some quad weakness.
Do lunges work quads?
The basic lunge works the quads, glutes, and hamstrings. To correctly do a lunge: Start by standing up tall. Step forward with one foot until your leg reaches a 90-degree angle.
How do I reduce the size of my quads?
Do fasted cardio – this will help reduce your muscle size and body fat percentage quicker. Follow a low carb diet and stay at a slight calorie deficit so your body can burn more fat and protein (muscle). Avoid exercises that target your quads specifically – lunges, burpees, squats, etc.
Which squats are best for quads?
Front and back squats are two of the best quadriceps exercises you can do. When done properly these exercises also heavily involve the hamstrings, but they are primarily for the quadriceps.
Can you get big quads without squats?
Compound exercises are great movements to maximize muscle growth and strength in all level lifters. In training programs that omit squats, for whatever reason, lifters can still perform a wide variety of compound lifts like lunges, step ups, and stiff leg deadlifts to maximize muscle growth.
How can I build my thigh muscles at home?
Plié Squat Calf Raises
- Stand with feet wider than shoulder-width apart, toes turned out, and hands on hips or in front of your chest.
- Squat until your thighs are parallel to floor.
- While staying in a squat, lift both heels off the ground and hold for two seconds.
- Lower heels back down.


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GDS students can explore music through the jazz program and courses like Music Production and Audio Engineering, Vocal Technique and more, as well as school-sponsored extracurriculars including choir and a capella groups. But three GDS seniors who spoke with the Bit—Eli Faber, Jonah Shesol and Julian Galkin—have taken their passion a step further by recording and releasing music independently.
Their styles vary, but all three seniors share a passion for music that began at a young age. "I've been writing songs my entire life," Galkin, who writes the Bit's Augur Beat column on music, said. "It's just always been what I love to do."
Faber said that he's been interested in making music since sixth or seventh grade, which prompted him to research music production and distribution. Shesol said he's been playing guitar since he was roughly six years old, and he's "always been making music." Recording and producing that music, Shesol said, was a natural next step.
Both Shesol and Faber said the pandemic provided them with more time and more motivation to make music.
In 2021, Galkin has released three songs under the name Julian Harper: "Cherry Blossom," "In Betweeners" and "After the Sunset." He's released a total of five singles since 2019. Shesol has released one single, "Not Here," under the name Jonah J. Eli Faber, under the pseudonym Efabes, has released three singles and two albums named "Bittersweet" and "Home Sick"—23 songs in total. All of their songs can be found on Spotify.
All four of the other students who spoke with the Bit said they were aware of the student musicians and, in particular, had seen Galkin's music promoted on social media; two had listened to some of their songs. Senior Elana Spector said, "It's really cool that students are able to release music and that other people are able to listen to it so easily."
Even if they haven't listened to the music, students are aware of the releases. "I haven't actually listened to the music myself," junior Tenaya Lin said, "but I have seen posts on Instagram about Julian Galkin's."
Faber and Shesol both credit a lot of their music recording knowledge to GDS' recording studio, located on the third floor adjoining the band room. Shesol said he learned the basics in the GDS recording studio before the pandemic, with Faber and Dylan Posey '21, and took those skills home with him when school shut down. During the pandemic, he created a recording studio in his basement with his own equipment, and found makeshift substitutes for aspects of GDS' studio.
"I went inside my parents' closet to record the audio because that's where there was enough dampening for the sound," Shesol recalled.
In Faber's view, members of the performing arts department don't proactively encourage students to use the studio. "The downside is that I feel like GDS doesn't really do enough to market just how great that space is, and that goes for the performing arts in general," he said, describing a lack of active outreach.
Sophomore Sala Higgins, who only recently learned that GDS has a recording studio, said that few students know or talk about it.
Director of Innovation Tim Lyons, who organizes the recording studio and teaches the Music Production and Audio Engineering course, explained that he rarely interacts with students outside the course he teaches. "I would only know about kids who have interest if they found me through Brad or something," he explained in an interview, referring to jazz teacher Brad Linde.
People who want to use the recording studio must go out of their way or take advanced performing arts classes while juggling the visual art requirement, Faber said. Faber also said he had to push to get new equipment for the recording studio.
Lyons said he is open to having anyone work in the studio, as long as they contact him to receive training in using the equipment. He has always been excited to see what students over the years create, from EDM to blues to jazz.
Faber, Shesol and Galkin have all found ways to pursue their music on top of schoolwork and other interests. Galkin said balancing his schedule has not been difficult for him, because several of his hobbies and extracurricular activities reflect his interest in creating music. "I do theater, and I do choir and things like that that are all related to music and performing art," he told the Bit. "And then other times, it just takes a back seat. It really depends on the time."
Shesol said he is able to balance academics and music without feeling stressed.
Faber has as many as three hours to work on his music during some school days because he has his two free periods after his Music Production and Audio Engineering class, but he said that is relatively short for recording sessions. "Real sessions will go like four or five, six hours," he said. "So you can really only get so much done in the time given."
Faber finds it therapeutic to make music but also noted the "scariness of releasing that to the world." He added, "Part of it is I just bank on people not really listening or thinking about the lyrics too much."


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Weymouth Phone(781) 331-1181
Dr. Bashour, a Michigan native, received her Doctor of Dental Surgery degree from the University of Detroit Mercy School of Dentistry in 2000. She has taken extensive post-graduate training at the world-renowned Dawson Academy in St. Petersburg, Florida as well as the Academy of Facial Esthetics and is a certified Invisalign provider. Dr. Bashour is also a member of the American Dental Association, the Massachusetts Dental Society and has served as Clinical Associate Professor of Prosthodontics and Operative Dentistry at Tufts University School of Dental Medicine. Dr. Bashour's practice emphasis is on Comprehensive Restorative Dentistry and Cosmetic Dentistry for Adults and Children.
In her spare time, Dr. Bashour enjoys giving back to the community through various outreach projects as well as frequently attending continuing education to provide the most innovative dental advancements to her patients. Outside dentistry she enjoys a balanced life as a hockey and crew mom, traveler, and spending time with her husband, their six children, and three Cavalier King Charles pups.
Dr. Bashour only operates out of the Weymouth location.


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| George W. Gardner |
The Tatoo
Silver print
10-11/16 x 7-1/4 in. (271 x 184 mm)
Tatoo artist applies his art to the arm of a young man. Overhead the tatoo art of women in various stages of undress is posted for creative ideas. Photographer's signature and stamp with date on verso. Photo Agency stamp affixed to verso. Gardner was born July 22, 1940 in Albany, NY.He received his BA in Anthropology from the University of Missouri in 1965.His work is included in the collections of ATT, Inc., NYC, the Chicago Art Institute, the International Center of Photography, the New York Museum of Modern Art, the New York Metropolitan Museum, Amon Carter Museum of American Art, and the National Museum of Art in Washington, DC.
Price: $1,500 (ref. 8819)


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At the beginning of January, the American Hemp Building Association (USHBA) has taken a step towards advancing the industry by submitting hemp lime insulation (hempcrete) for certification in US building codes.
Jacob Waddell, acting executive director of the USHBA, said hempcrete insulation is a "mixture of hemp flock with a lime binder [that] essentially creates a monolithic wall system. If certification is approved, hempcrete will be allowed as a standard material for residential construction.
Here, Waddell outlines the application process, what certification would mean for the industry, the challenges it would help solve, the opportunities it would present, and more.
Andriana Ruscitto: For those who may not know, can you tell us a bit about what the USHBA does?
Jacob Waddell: The American Hemp Building Association [was] formed to help support and advance the hemp building industry. Right now, we're doing that by trying to establish codes and standards for the industry, as well as educating people and starting a workforce development process.
AR: What are the main areas of intervention of the organization? Does the organization only focus on using hemp as a building material?
JW: Yes, it is entirely, solely focused on hemp as a building material. It can be basically any building-related product, but [currently includes] hemp wood, hemp batt insulation and hemp concrete in its various forms, or hemp lime in its various forms.
AR: Can you briefly describe the US building codes?
JW: Codes in the United States are heavily fragmented. Decisions about whether a building can be erected can vary from county to county, or even from permitting officer to permitting officer. Now, it's because of the judgment calls. So with that kind of divided sense there's a bunch of people [who make up] the International Code Council (ICC), which essentially defines the recommended building codes for the United States. The International Code Council [is] divided into 15 [modern building safety codes]. Two of those who [are] our main interest is the IRC, the International residential codeand the IBC, which is the international building code. we just submitted [hempcrete to] the residential code. The building code is essentially a commercial code. So we submitted it to the IRC, which is a subsection of the ICC.
AR: What will this certification bring to the hemp building industry? What challenges or issues will this help solve for construction projects looking to use hempcrete?
JW: Residential codes describe what is allowed on residential buildings. Now, buildings have been built with hemp concrete without being in the residential code because there is an allowance for a deviation; it's an alternate hardware spread. It takes time and you [have to prove] release your material for people to accept. Even then, it is essentially up to the licensing officer to decide whether [they] let it go or not. So, by establishing ourselves in the building codes, the hope is to avoid deviations and delays in projects caused by the use of hemp concrete as a material or hemp lime as a material. This is the purpose of submission.
As an industry, really, to outgrow and grow, we have to get to a point where big developers and big companies feel comfortable doing business in our environment. Having an extra three months in your planning because you're using this hardware won't work for most businesses considering large scale. This can work from project to project, but if people are building large amounts of buildings, they won't want to focus on this detail. [for] each project. So the hope is to reduce the risk of entry for people who build with this material and make it more viable. And that's so much what we're doing right now, we're just trying to clean up things that can mitigate risk for companies entering our industry.
This opens up both the possibility of easy access for the smallest builder to be able to build with this material, [and] it also opens access to the tallest builder to remove an obstacle. So… it helps everyone, but for different reasons.
AR: Can you briefly walk me through the application process of what it took to submit hempcrete for certification in US building codes?
JW: Basically, we had to write an appendix for the IRC. We used two consultants: Martin Hammer and David Eisenberg, who developed the IRC appendices for straw bale, straw-clay, small housesand ear [monolithic adobe]. … We had meetings with them and [worked with] a group of what started out as three, then ended up being a six-member team. … Many of us have been in over a hundred hours of meetings over three months, going through this line by line, writing things down, rewriting them, correcting them, trying to make them accessible to the language coded, trying to ask the things we had to ask, leaving out the things we couldn't prove with enough data. This [took] about three months from the beginning of October.
AR: Now that the certification has been filed, what happens next?
JW: So there's the committee hearing at the end of March [or] early April, then there will be a public comment period. [After that], there will be another hearing in September. And then, in October, government officials make a final decision.
AR: So, if this certification passes, do we envisage around 2024 the use of hemp concrete as a construction material without any additional approval?
JW: Yes and no. Yes, they will be in the code. Then at that point we come back to the fact that we have a very fragmented system in the United States. So even after getting into the codes we will have to appeal to different states and maybe even counties to allow this but it will be a [much] easier argument if it's in the building code.
I know most or some counties just accept the building code. …So the first step is to get that approved, and then … the next step will be to lobby different states to approve it outright based on the submission.
AR: What processes or tests does hempcrete need to pass to be certified to US building codes?
JW: Basically, this was put in place as an insulator; this is how the code is written. For insulating materials, you must prove your insulating power, as well as your fire propagation. Now we've had test results with fire spread that basically give you a score of zero. So fire spread was something you have to prove, and we were able to prove it and feel extremely comfortable with it.
Editor's note: A "fire spread" test, also called American Society for Testing and Materials [ASTM] E84, is used to assess the fire behavior of building materials used for interior wall and ceiling finishes. The results of these tests are measured by Flame Spread Index (SFI) and Smoke Development Index (SDI), and each building material is assigned a standard class based on the results, according to Applied laboratory.
A flame spread score of 0-25, also known as Class 1 or Class A, means that the material of construction will adequately limit the spread of fire. In this case, the score of zero for hempcrete insulation is preferred, over maple wood, which scored a score of 104 (class C or 3) based on this graphic.
The insulating value, like the other point, was taken from the data we [compiled] from all over the world and [put] in a table, then [it] gives another option to run your own ASTM tests that are approved by the Federal Trade Commission.
AR: What opportunities will this certification present for the hemp industry as a whole?
JW: For the hemp industry as a whole, hopefully we will lower some barriers for usage applications so that we can continue to grow and become bigger entities in this space. In reality, if we don't have a consumer buying the finished hemp products, there's no reason for a farmer to grow it or a processor to process it. So we focus on finished products, making them viable, [and] develop those markets so that we can then pull demand from the bottom of the chain.
AR: Is there anything I forgot or that you think would be beneficial to add or include?
JW: This is just another step in a very long process to grow this industry in a safe and robust way.
Editor's Note: This story has been edited for style, length, and clarity.


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On the entrance floor there is a living room with double doors to the very large terrace with panoramic views. The living room also has a fireplace and a dining room. Next to the dining room there is a kitchen and behind the kitchen an ironing room with its private entrance (also serves as an office, etc. ). On this same floor there are three large bedrooms, two with en-suite bathrooms and a bathroom in the hallway. Two of the bedrooms have access to the terrace and open views.
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