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Paragraph Summaries
Passage A
- Muscle Memory is confusing. Most bodybuilders have found that when they take time off, they gain muscle size easier when they restart, even from the same starting point. Yet science has hardly discussed this.
- Maybe it's neurons. During straining, only a portion of neurons will fire. With strength gains, a larger percent of neurons will fire and activate muscles. When you restart, it may be that a larger portion of neurons are ready to fire, and thus you can use a larger percent of your total muscle than you could before training.
- It could be psychological. When you start, you don't know your limits, and so you increase slowly. With practice, you know what you can do and so you add weight more quickly when you restart.
Passage B
- Scientists think they know why it's easier for people who once had muscle to regain muscle quickly.
- Muscle cells are large, and need much protein. In order to do make a lot of protein, muscle cells need more than one nucleus. When muscles grow, they merge with nearby stem cells, and get even more nuclei. Researchers used to think these nuclei died when muscles shrank.
- A recent study in mice showed that muscles keep their extra nuclei even when the muscles shrink from disuse.
First, it's worth clarifying what the passage is talking about. Let's say you start weight training, and bench press 100 pounds. Then it takes you four weeks to reach 150 pounds.
The articles are talking about a situation where you stop training, and your bench press weakens back down to 100 pounds. How long will it take you to get to 150 again?
The articles are saying it will take less time, perhaps 2-3 weeks. That "muscle memory", which lets you regain strength faster, is what each author tries to explain.
The first author is more uncertain than the second. They put forward two different situations. Either:
- Your muscles remember how to use more nerves to recruit more muscles.
- Or, it's all in your head, and you can lift faster because you have more understanding of your abilities.
The second explanation is pretty weak. "All in your head" is rarely a good explanation. Also, the article suggests new lifters are cautious (lines 31-32), but they gave no evidence for this. If you've ever weightlifted, you'll know that new lifters are sometimes likely to overestimate their skills and add too much weight.
Recruiting Muscle Fiber
What does the author mean by recruiting muscle fibers? Well, say you have 100 muscle fibers, controlled by 100 neurons. When you first start lifting, you might only use 20 neurons on a bench press. As you get experienced, you might be able to use 40 neurons on the same lift.
(This is why they say weightlifting is intense for the central nervous system. It has to coordinate many neurons in intense exertion)
Now, the underlying muscle fibers also grow stronger with weight training. So, let's say at the start, each muscle fibre can lift 2 units of weight. Then, with training, they are able to lift 3 units of weight. (The units are meaningless, this is just for sake of comparison.)
- At the start, you have 20 neurons, controlling 20 muscle fibres which can lift 2 units of weight each. So you have 40 power.
- With training, you have 40 neurons, and the fibers can lift 3 units of weight each. So you have 120 power.
- Once you detrain, your fiber goes back to only lifting 2 units of weight. But, you still have 40 neurons you can use for the lift – these don't go away. So, you can lift 80 units of weight, even thought your muscle is no stronger than when you first started.
Hopefully this clears up muscle fiber recruitment. Note that from lines 19-28, passage A is merely speculating. This isn't certain science, it's just a hypothesis. The phrase "It could be" is your clue that this is mere speculation (line 19).
Passage B
The author of passage B is much more certain. They offer a clear explanation for increased strength gain following detraining. Basically, muscle cells use nuclei to make protein. When muscles grow, they add nuclei from nearby stem cells. It seems that, in mice, when muscles shrink they keep these extra nuclei. So, the muscles are able to produce more protein from the getgo even after the muscle has atrophied.
Several of the questions focus on passage B. Compared to passage A, passage B is:
- More sure of its answer
- More focussed on recent science. Passage A tended to speculate more.
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The network and communication teams of INCULTUM and Be.CULTOUR met on 29th July for a talk to know better each other. In facts the two projects are funded from the same EC call and have many things in common, among which the research for innovation in tourism via a number of pilot experimentations across Europe, all of them set in "minor" and underexplored areas that deserve better valorization and sustainable promotion.
Be.CULTOUR stands for "Beyond CULtural TOURism: heritage innovation networks as drivers of Europeanisation towards a human-centred and circular tourism economy". It expresses the goal to move beyond tourism through a longer-term human-centred development perspective, enhancing cultural heritage and landscape values.
Read more about the project in the official website: https://becultour.eu/
Scope of the meeting, that follows the already launched discussions on synergies among the 6 sister projects funded by EC in the same area of research for sustainable tourism, is to establish collaborations in two main areas: deploying cross-dissemination of activities with exchange of participation in webinars and events, and understanding common issues and challenges across the pilots of the two projects.


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An employer does not need to earn profits to have a profit-sharing agreement. Contributions under the agreement need not be based on profits but rather salary and a phantom profit amount.[3] This phantom profit originates from a predetermined formula for allocations under the profit-sharing agreement. Profit and loss sharing has been called "the main justification" for,[5] or even "the very purpose" of the Islamic finance and banking movement"[45] and the "basic and foremost characteristic of Islamic financing".[46] An Access and Benefit Sharing Agreement (ABSA) is an agreement that defines the fair and equitable sharing of benefits arising from the use of genetic resources (http://cepheusbuilders.com/profit-sharing-agreement-wiki/). An agreement detailing payment terms between two parties. Sections include payment amount, payment schedule, parties involved, and more. A rental agreement to be used by anyone renting a property and an occupant. 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The share capital of a limited liability company is divided into ownership interests which are not issued in the form of certificates. Each shareholder holds an ownership interest corresponding to the amount of the original contribution, if not agreed otherwise. The Memorandum of Association may allow for different types of ownership interests to be formed. Each type shall be comprised of ownership interest associated with the same rights and duties (agreement). While subject-verb agreement is easy in simple sentences like these, it can become tricky in more complex sentences. This article teaches you the most important rules and common mistakes. Examples: Three miles is too far to walk. Five years is the maximum sentence for that offense. Ten dollars is a high price to pay. BUT Ten dollars (i.e., dollar bills) were scattered on the floor. Shouldn't Joe be followed by was, not were, given that Joe is singular? But Joe isn't actually here, so we say were, not was. The sentence demonstrates the subjunctive mood, which is used to express things that are hypothetical, wishful, imaginary, or factually contradictory sentence uses correct subject-verb agreement. A contract is a written agreement between two parties that details the terms of a transaction. In a business, it generally states the work that will be performed, along with important information like due dates and costs. Although other types of contracts may be oral, it is advisable to "get it in writing" to insure both parties understand their obligations. If court enforcement is required, a written contract shows the parties' obligations and avoids a "he said, she said" dispute. It is easier to check with an attorney prior to signing to see whether a contract is valid than it is to enforce a poorly-drafted agreement after problems arise. While breach of contract lawsuits can be costly to your business, so can unenforceable agreements you thought were cemented by contract law http://wib.alexia-lher.fr/2020/12/02/agreement-necessary/. While many open skies agreements have already been signed, helping build the diverse range of options available to the modern traveler, there are still great benefits to be realized by future deals. As the international travel landscape evolves, ongoing open skies agreements will be key in determining opportunities for business travelers. So, next time you go overseas for work, you might have an open skies agreement to thank for the price of your fare and the convenience of your route. In November 2018, the UK concluded an individual open sky agreement with the US that will supersede the EU agreement post-Brexit.[19] The Open Skies Treaty entered into force in January 2002, and covers territory from Vancouver to Vladivostock http://wp.vebs.com.hk/what-is-open-skies-agreement/.
Lessor leases to Lessee and Lessee leases from Lessor, for the term of this agreement, RV Spot #_____ of the Southridge RV Park and being hereafter referred to as RV Spot (whether one or more), and pursuant to the following terms and conditions: This rental agreement is made on the ____day of ______2013, between __Southridge RV Park , with its principal office located at 1425 Turtle Creek, Lufkin, Texas 75904, referred to herein as Lessor, and (Lessee-Guest) referred to herein as Lessee. ______________________________________ Signature/Date ================================================================================== LESSEE:___________________________________________________________ Print Name/Phone Number WITNESS our signatures as of the day and date first above stated (rv lot rental agreement). A recitation of the loan or lease documentationthe recitals should include a description of the material agreements, executed, to date, by the borrower/lessee and all guarantors, including all notes, loan agreements, security agreements, guarantees, amendments, waivers, leases, schedules, acceptance certificates and other material documents. An acknowledgment of the defaultsthe predicate of any forbearance is the existence of a default view. Step 7 To properly authenticate the transaction, commission a notary public to witness the endorsements to the agreement. The notary can then certify the document by signing the bottom segment of the form, and providing the prompted official notary information. NadaGuides.com Use this site to get a estimate of how much the manufactured home is worth. After entering the manufacturer, model name, State its located in, along with the height and width an estimated value will be displayed. This is just an estimate and is best to also lookup what similar homes are selling for in your area with websites like Zillow.com and Craigslist.org. In most cases, the buyer will need to bring title, current/past registration, proof of insurance, mobile home bill of sale, and government issued identification (http://www.steamworx.org/purchase-agreement-form-for-mobile-home/).


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Roberts Space Industries and the UEE Navy go way back. In fact, the origin of the 999th Test Squadron - a modern-day Invictus Launch Week staple - can be traced back to test flights of Humanity's first-ever commercial spaceship, the RSI Zeus.
But it's the storied manufacturer's recent history on display this year, with the civilian release of the devastating Scorpius heavy fighter.
Invictus 2952: Roberts Space Industries - Roberts Space Industries | Follow the development of Star Citizen and Squadron 42
Roberts Space Industries is the official go-to website for all news about Star Citizen and Squadron 42. It also hosts the online store for game items and…


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Can I order components in bulk, so without colour coating afterwards?
That's possible. It is however possible that here and there a flow line or air bubble occurs on the product surface. This cannot be prevented beforehand. We do our best to exclude this! Products from rubber-like PU material are always coloured 'in bulk'.


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2022 National Training
Institute Information
2022 Executive Leadership
Institute Information
ACCA 2022 NTI and ELI Registration
Welcome to ACCA's online registration system! It takes only a minute to complete the process, with three steps: (1) select a registration option, (2) fill in the registration form, (3) pay by credit card or print a copy of the invoice (invoice option available through August 12 only).
Registration Rates
National Training Institute
Payment Deadline
Must pay by May 31
Must pay by July 31
Pay after July 31
Executive Leadership Institute *
Payment Deadline
Must pay by May 31
Must pay by July 31
Pay after July 31
NOTE: Payment must be received by the deadline listed to maintain qualification for a discounted rate.
2022 ACCA member
$100 member discount
Groups of 3 or more **
$25 per person discount
* All ELI attendees are eligible to attend all NTI classes, meals, and events.
** If the group rate is claimed but an organization does not register three or more paid attendees, the organization will be invoiced for the difference between individual and group rate.
Payment Options:
You will be able to pay by credit card or request an invoice (invoice option available through August 12 only). Payment is not required at the time of registration, but non-payment before the end of the period for the selected rate will result in loss of the discounted rate or cancellation of your registration without notice.
Cancellation, Transfer & Refund Policy:
Conference registrations are refundable up to July 31, 2022, subject to a $100 cancellation fee. After July 31, all registrations are non-refundable. Conference registrations are transferable to others within the same organization up to August 12, 2022, subject to a $100 transfer fee. All membership payments are non-refundable and non-transferable once paid.
2020 > 2022 Rollover Policy:
2020 registrants that chose to "roll-over" can apply their payment to 2021 or receive a refund of registration fees. ACCA will not provide roll-overs to 2022. Registrants that paid the discounted members' rate are not required to pay for membership again to qualify; however, ACCA recommends all attendees renew membership to be able to vote in Board elections and gain access to all ACCA member benefits.
ACCA Membership:
ACCA 2022 membership term is January 1, 2022 to December 31, 2022; membership is not prorated, non-transferable, and non-refundable once paid. To qualify for the member rate, registrant must be a member or apply for registration at the time of registration. ACCA memberships are for individuals only; it cannot be held by an organization, company, or entity.
ACCA Code of Conduct:
All attendees must adhere to the
ACCA Code of Conduct
Graduation & Reception Tickets:
NTI/ELI registration includes one Graduation Banquet ticket and one ticket to each reception/evening event. If you are seeking additional Graduation Banquet and/or reception tickets for guests, please email
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Temple of Venus and Rome, Rome
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|Temple of Venus and Rome, Rome. Coloured etching. Temples. Goddess religion. Paganism. Italy. Rome (Italy). Venus (Roman deity). Temple of Venus and Rome (Rome, Italy). Work ID: ju6zrshs.
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Hashed Associative Container
DescriptionA Hashed Associative Container is an Associative Container whose implementation is a hash table. [1] The elements of a Hashed Associative Container are not guaranteed to be in any meaningful order; in particular, they are not sorted. The worst case complexity of most operations on Hashed Associative Containers is linear in the size of the container, but the average case complexity is constant time; this means that for applications where values are simply stored and retrieved, and where ordering is unimportant, Hashed Associative Containers are usually much faster than Sorted Associative Containers.
Refinement ofAssociative Container
Associated typesThe following new types are introduced, in addition to the types defined in the Associative Container requirements.
DefinitionsA hash function for a Hashed Associative Container X is a Unary Function whose argument type is X::key_type and whose return type is size_t. A hash function must be deterministic (that is, it must always return the same value whenever it is called with the same argument), but return values of the hash function should be as uniform as possible: ideally, no two keys will hash to the same value. [2]
Elements in a Hashed Associative Container are organized into buckets. A Hashed Associative Container uses the value of the hash function to determine which bucket an element is assigned to.
The number of elements in a Hashed Associative Container divided by the number of buckets is called the load factor. A Hashed Associative Container with a small load factor is faster than one with a large load factor.
Valid expressionsIn addition to the expressions defined in Associative Container, the following expressions must be valid.
Expression semantics
Complexity guaranteesThe default constructor, constructor with bucket count, constructor with hash function, and constructor with key equal, are all amortized constant time.
Hash Function and Key Equal are amortized constant time.
Average complexity for Erase Key is O(count(k)). Worst case is linear in the size of the container.
Erase Element is amortized constant time.
Average complexity for Erase Range is O(N), where N is the length of the range being erased. Worse case is linear in the size of the container.
Average complexity for Find is constant time. Worst case is linear in the size of the container.
Average complexity for Equal Range is O(count(k)). Worst case is linear in the size of the container.
Average complexity for Count is O(count(k)). Worst case is linear in the size of the container.
Bucket Count is amortized constant time.
Resize is linear in the size of the container.
[1] There is an extensive literature dealing with hash tables. See, for example, section 6.4 of Knuth. (D. E. Knuth, The Art of Computer Programming. Volume 3: Sorting and Searching. Addison-Wesley, 1975.)
[2] If the hash function is poor (that is, if many different keys hash to the same value) then this will hurt performance. The worst case is where every key hashes to the same value; in this case, run-time complexity of most Hashed Associative Container operations will be linear in the size of the container.
[3] Resizing does not invalidate iterators; however, it does not necessarily preserve the ordering relation between iterators. That is, if i and j are iterators that point into a Hashed Associative Container such that i comes immediately before j, then there is no guarantee that i will still come immediately before j after the container is resized. The only guarantee about about the ordering of elements is the contiguous storage invariant: elements with the same key are always adjacent to each other.
See alsoAssociative Container, Sorted Associative Container, Unique Hashed Associative Container, Multiple Hashed Associative Container,
Copyright © 1999 Silicon Graphics, Inc. All Rights Reserved. TrademarkInformation


text:
Retails Fuels...
Pay@Pump "24/7"
Filling Stations
Retail fuels (motor diesel, petrol, SFGO, kerosene & adblue) available 24/7 at SWIFT 24/7 (pay@pump) filling stations. Motor diesel, SFGO & kerosene available at our depot yard pumps (during office hours).
Pay with: SWIFT fob, DCI & all major credit/debit cards. Circle K fuel cards accepted at depots (during office hours).
VALE OIL (depot yard)
- Tullow,
- Co. Carlow. R93 AK57
- Monday to Friday: 8:30 am to 5:30 pm
- Saturday: 9:00 am to 12:00 pm
Or click on map for further details.
For more information on our products & services, please contact your local depot. OUR DEPOTS


text:
Kazan 4L Uzbek Plov Pilaf Cast Iron Cookware Camping Dutch Oven Pot Lid Camp. Cast Iron Cauldron Kitchenware Legs Stove Fire Multilayer Storage Cooking New. Kazan is an exclusive offer of our online store. Due to the durable coating, this cauldron is resistant to mechanical stress, due to which its service life is significantly increased. The cauldron heats evenly, without creating overheated areas and cold edges, even in cases where the cooking process is on low heat.
As a result, cooking time is reduced and the risk of eating a mixture of unroasted or overcooked food is reduced. After the first use of the cauldron, you will be surprised how you could do without it earlier.
Cast iron pot on legs with a lid and mounts with a volume of 4 liters. Cover with steam outlet: yes. Suitable for washing in the dishwasher: no. Suitable for: stove and open flame. Packing: cardboard box 27 27 22cm.View My Other Items For Sale. Get images that make Supersized seem small. Tailor your auctions with Auctiva's. The item "Kazan 4L Uzbek Plov Pilaf Cast Iron Cookware Camping Dutch Oven Pot Lid Camp" is in sale since Tuesday, July 14, 2020.
This item is in the category "Collectibles\Kitchen & Home\Kitchenware\Cookware\Cast Iron". The seller is "buyforless-100" and is located in Hollywood, Florida.
This item can be shipped worldwide.


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The 51st (EASD) Annual Meeting is taking place at Stockholm, Sweden, 14-18 September 2015. Prof. Thomas Wilke will be giving an oral presentation regarding our recent interesting study "Treatment characteristics and outcomes associated with sulphonylurea versus metformin therapy in incident type 2 diabetes mellitus patients: results of the German CREST study". In this study, out of 35,661 German incident T2DM patients, only those started sulphonylurea or metformin therapy were studied. After adjusting for available confounders, those received sulphonylurea were at higher risk of death, macrovascular events and T2DM related hospitalization compared to those who had metformin.
Additionally, at EASD, INGRESS-health will be presenting a research poster regarding "Non-adherence and non-persistence related to GLP-1 therapy in patients with type 2 diabetes mellitus: analysis of a large UK CPRD dataset". Data from a large UK-CPRD sample (1,905 T2DM patients having started a GLP-1 therapy) show that non-adherence and non-persistence are common in this treatment option, that their extent is similar and, in some cases, lower than in other antidiabetic medications, and that persistence to once daily treatment is higher than twice daily treatment.
We are experts in T2DM Real-word evidence and adherence studies, if you are interested in a detailed discussion, meet Prof. Thomas Wilke at Stockholm at the 16th of september.


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Posts about microsoft
Microsoft Outlook can not communicate with Postfix
This week I received a incident that someone was unable to send e-mails (it suddenly stopped working) and shortly after that, another incidicent with the same issue was received. In both cases Microsoft Outlook was used as the e-mail client and Postfix was running on the (e-mail)server.
TL;DR: this out-of-band patch fixes the issue.
Microsoft Teams on Linux woes
At work we use Microsoft Teams to communicate. Of course I try to use this natively on Linux, since that is my platform of choice. Today I looked into an issue, that causes me to get an empty pop-up when receiving a call. Which effectively means that I can not answer incoming calls. (TL;DR: was not able to fix it)
Obligatory stats: Ubuntu 21.10 with awesome wm, running Microsoft Teams version 1.4.00.26453 using snaps.
I looked for an update, but the snap has been updated 7 October 2021 and I'm running that latest version. I'm glad there is a Linux version at all, to be honest.
Although it's a Windows tip, I still tried to clear my cache data of the snap. It resulted in my having to reset my preferences, but that is it.
Web version
Then I remembered that there was a web-version of Teams, so I tried to use that with Mozilla Firefox. When trying to initiate a call I get this lovely message:
Try a different browser This feature isn't available yet for your browser. Try the web app with Microsoft Edge or Google Chrome, or switch to the desktop app.
So I installed User-Agent switcher and manager and pretended to use Chrome on Linux. That worked, so I can now can initiate and receive calls and get a notification thereof, which I can accept.
Then I tried to share my screen and receive a screenshare, but no such luck. Receiving screenshares did work in the snap version, but not sharing screens.
Screen sharing
Looking at the Share content in a meeting in Teams page it states:
- If you're using Teams on the web, you'll be able to share your screen only if you're using Google Chrome or the latest version of Microsoft Edge.
- Window sharing isn't available for Linux users.
So I am basically still SOL and so I switch back to the snap.
Known issues
Looking around a bit, I also found this gem with 'known issues' on Linux. The discovery date of the issues are "12/05/19" and the resolution is that Microsoft is looking at it. Looking at the date, the issues have probably zero priority and will receive no love.
Where is the love?
That made me think of "Microsoft ♥ Linux" from years ago. A quick DuckDuckGo search gave me this blogpost at Microsoft. Apparently it's server love. Would be great if this would still be a thing... (also for desktop apps / web apps / desktops)
ANWB heeft ook uitdagingen met outlook en hotmail
Blijkbaar hebben ze bij de webwinkel van onze geliefde ANWB ook uitdagingen met het versturen van e-mails naar outlook.com en hotmail.com (Microsoft e-mail adressen):
Doet me denken aan mijn eigen uitdagingen met die Microsoft e-mail adressen.
postfix can deliver e-mails again towards Microsoft addresses
Recently I upgraded to my new, freedom-loving, pro-privacy Internet Service Provider Freedom Internet. I was already running a mailserver before I switched: postfix. For years I had no issues sending out e-mails towards other mailservers. After I upgraded though, it seemed I was unable to send e-mail to Microsoft e-mail addresses. I noticed it only after a few months, when I tried to reach someone with an @live.nl e-mail address.
So I decided to change my reverse DNS record from
something.connected.by.freedominter.net to
something.domain.tld And behold, my e-mail was now being accepted again by Microsoft.
So although Microsoft's policies and guidelines state "Email servers must have valid reverse DNS records.", that is not the entirely true. I assume that Microsoft rejects e-mail servers with rDNS records with more than 2 dots. Beware if you use multiple DNS zones.
Microsoft Teams on Linux
For my job I am required to use Microsoft Teams. Preferbly I use it on a Linux desktop using the deb or snap packages (it is great that those are provided). However there are some issues which you should be aware of.
Meeting URLs not working
TL;DR if you want to be able to join Microsoft Teams meetings using a URL, you should stick with the older 1.3.00.30857 version and not update to the newer 1.4.00.4855 version.
Very recently I noticed I was not being able to join meetings using a Microsoft Teams Meeting URL anymore. This appears to be a small, but extremely annoying bug which has already been reported at Q&A here and here.
Unavailable features
I've also discovered some downsides for the Linux client (aside from it being closed source):
- screen sharing is not possible
- background blurring is not possible
- sometimes the client likes to eat RAM for breakfast
- automatic gain control cannot be disabled
- "new meeting experience" feature is not available (e.g. the ability to pop-out a meeting)
No public bugtracker
Unfortunately there is no public bugtracker where issues can be submitted. So people are forced to use tools like the Microsoft Q&A or (in my case) Twitter.
So I have tried submitting bugs via Twitter, but it did not a trigger a response or fix:
Wouldn't it be great if that could be possible via a github repo? ;)
Almost 10 minutes I will never get back
Yesterday my morning started with a little green icon in the system tray of my Windows 10 workstation. It was time to reboot to install mandatory (already provided) updates. Managed workstations are fine and I am not one to complain, but I am used to the luxury of Linux. There you just install updates and if you really want (and do not use kexec) you can reboot to activate a newly installed kernel. This keeps productivity at a maximum.
To make a long story short, I almost had to wait 10 minutes for the updates to install and was not able to get any work done. Some black magic happened at shutdown and some at startup and this is considered normal. Ignorance is bliss.


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Take Advantage of Buy Now and Pay LATER with SEZZLE!! BUY 12 PIECES AND RECIEVE A FREE GIFT!!
Lovelee's Treasures
Regular price
Speckled in metallic shimmer, an oversized acrylic leaf pendant swings from the bottom of a lengthened copper chain for a dramatically retro fashion. Features an adjustable clasp closure.
Sold as one individual necklace. Includes one pair of matching earrings.


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Overall, the value occasions mortgage to worth equals the utmost amount to finance, together with all charges. If you happen to want to have your house marketed on the multiple listing service (MLS), there are typically brokers in each market who supply low commission or flat-payment MLS listings. The number of listings has long been an effective instrument utilized by licensed real property brokers to help their shoppers buy or sell property, but now they face competition. We've got some wonderful sources on our residence worth estimator page that you can use to get multiple estimates of your house's value. The property proprietor can then file a discovery of foreclosure. Maximizing the web publicity of your property is critical as a for sale by proprietor.
Jeep Wrangler On the market. These patrons are often "do-it-yourselfers," or folks wanting to search out non-public homes for sale by owner. When your home is listed on these sites, you'll tremendously enhance your probability of discovering a buyer specifically trying to purchase an FSBO property. Make sure to include: e-mail advertising and marketing, social media, yard signs, promotional flyers, websites, classifieds, postcard mailers, social groups, bulletin boards, and wherever else you assume potential patrons may want. Keep in mind that many buyers will count on you to get an amazing deal on the purchase of your own home since they know you're not paying a real property commission to an agent, so be well prepared to defend your asking value. If you've correctly priced your house and armed yourself with the right gross sales knowledge, you'll have a better chance of securing a contract at or near your list price.
10 000 price discount. Many different intangibles can influence what a home's worth is on the open market at any given time. There are a handful of internet site buyers (and brokers) who routinely search the market by owner listings. The effectiveness of your promotion will immediately impact the number of patrons who come to see your house individually. Unlike algorithms, we can consider far more than simply the property attributes you'd see on paper. We're joyful to provide you with a full property evaluation without charge. Failing to take action may cost you massive https://www.mobilehomecashoffer.com/we-buy-mobile-homes-georgia/ time. The three-bedroom home's interior has been decorated with a most unusual model. Typically, the automated valuation of your own home will range by as much as 20%, so we don't advocate relying too closely on anybody's supply.


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Sir Elton John
Sir Elton Hercules John (born Reginald Kenneth Dwight) is a British singer, pianist and composer. Commonly nicknamed the "Rocket Man" after his 1972 hit single of the same name, John has led a commercially successful career as a solo artist since the 1970s, having released 31 albums since 1969. Collaborating with lyricist Bernie Taupin since 1967, John is acclaimed by critics and musicians, particularly for his work during the 1970s, and his lasting impact on the music industry. John's music and showmanship have had a significant impact on popular music. His songwriting partnership with Taupin is one of the most successful in history.John was raised in the Pinner suburb of London and learned to play piano at an early age, forming the blues band Bluesology in 1962. After leaving Bluesology in 1967 to embark on a solo career, John met Taupin after they both answered an advert for songwriters. For two years, they wrote songs for other artists, and John worked as a session musician for artists. John released his debut album Empty Sky in 1969, and a year later formed the Elton John Band and released his first hit single, "Your Song". John's critical success was at its peak in the 1970s, when he released a streak of chart-topping albums in the US and UK, which began with Honky Château (1972) and culminated with Blue Moves (1976). John continued his success in the 1980s and 1990s, having several hit singles and albums in both decades, and has continued to record new music since then. He has also had success in musical films and theatre, composing music for The Lion King, Aida, and Billy Elliot the Musical. In 2018, John began his ongoing farewell tour Farewell Yellow Brick Road, which will conclude in 2023. His life and music career were dramatised in the 2019 biopic Rocketman. Outside of music, John is an HIV/AIDS charity fundraiser and has been involved in the fight against AIDS since the late 1980s. He established the Elton John AIDS Foundation in 1992, which has raised over £300 million since its inception, and a year later he began hosting his annual Foundation Academy Awards Party, which has since become one of the biggest high-profile Oscar parties in the Hollywood film industry. John was the chairman and director of Watford F.C, from 1976 to 1987, and again from 1997 to 2002, and is an honorary life president of the club. From the late 1970s to the late 1980s, John developed a severe addiction problem to drugs and alcohol, but has been sober since 1990. He entered into a civil partnership with Canadian filmmaker David Furnish in 2005; they married after same-sex marriage became legal in England and Wales in 2014. John has sold over 300 million records worldwide, making him one of the best-selling artists of all time. He has more than fifty Top 40 hits in the UK Singles Chart and US Billboard Hot 100, including nine number ones in the UK and US, as well as seven consecutive number-one albums in the US. His tribute single "Candle in the Wind 1997", a rewritten version of his 1974 single in dedication to Princess Diana, sold over 33 million copies worldwide and is the best-selling chart single of all time. In 2021, John became the first solo artist with UK Top 10 singles across six decades.John has received numerous awards, including five Grammy Awards, five Brit Awards; including for Outstanding Contribution to Music; two Academy Awards, two Golden Globes, a Tony Award, a Laurence Olivier Award, a Disney Legend Award, and the Kennedy Center Honor. He was inducted into the Songwriters Hall of Fame in 1992 and the Rock and Roll Hall of Fame in 1994, and is a fellow of The Ivors Academy. He was knighted by Queen Elizabeth II for services to music and charitable services in 1998, and was appointed a member of the Order of the Companions of Honour by King Charles III (then Prince of Wales) in 2020.


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Oracle CFO Steps Down
Updated from 4:30 p.m. EST
(ORCL) - Get Free Report
CFO is leaving the company after just four months on the job, the company announced after the market closed Thursday.
Earlier in the day, speculation that Greg Maffei was leaving sparked a selloff in the database giant's shares.
"Greg has told us he's looking at a terrific professional opportunity," said Oracle CEO Larry Ellison in a statement released after the bell. "We wish him well."
In the same statement, Maffei said,"My resignation from Oracle is not a reflection on the company, its executives or employees," And I wish Oracle and my former co-workers the very best."
At one point during Thursday's session, Oracle was off more than 5% in very heavy trading. It closed down 2.2% to $12.20. Following the announcement, the stock recently rebounded by 5 cents in after-hours trading to $12.25 on Instinet.
Maffei will be succeeded by co-President Safra Catz, who will be the company's fourth CFO in less than two years. Her appointment is permanent, said an Oracle spokeswoman.
The stock slide started Thursday with the publication of a note by Goldman Sachs analyst Rick Sherlund, who raised questions about the status of Maffei, appointed CFO and co-president just four months ago.
Maffei has been "away" for two weeks, leading to the postponement of the company's analysts' day last week and Maffei's cancelled appearance at Goldman's investment conference next week, Sherlund said. "We have grown increasingly convinced that there are legitimate questions regarding Mr. Maffei's status at the company," he wrote. Sherlund added that he believes "the fundamentals of Oracle are intact."
When the analysts' day was bumped into next year, co-President Charles Phillips alluded to "family issues" and other scheduling problems. Asked about Maffei's status Wednesday night while speaking at a Morgan Stanley investment conference in Arizona, Phillips reiterated his earlier remarks about family issues and added: "The cancellations have nothing to do with tone of business." When asked by an investor to comment on Maffei's "commitment to Oracle," Phillips replied, "We have nothing to add. We'll leave it at that until he is ready to talk."
Sherlund also noted that although Phillips spent some time describing how Oracle's top management functions, he made no mention of Maffei's role; nor did he speak of him when discussing the finance department, which Maffei heads.
Maffei joined the company as CFO four months ago, replacing Harry You who left after 9 months to become CEO of
(BE) - Get Free Report
. You replaced long-time CFO Jeff Henley, who became Oracle's chairman.
Goldman has an investment banking relationship with Oracle.


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Today was a monumental day in the Falcon household…the girls started soccer!!
Now I should have read the fine print, because I thought my kids started playing soccer on a team today, but it turns out it's just skills. So no teamwork.
And the parents are supposed to be involved—even with the older kids. So that was fun in jeans and boots while carrying a 4 year old on my back.
And the last 5 minutes of Emma's hour was "free play" which just meant the most kids left and the coach started staring at his phone. That's 1/12th of what I'm paying for, and nothing in NOVA is cheap. And there were at least 6 water breaks. It's like 55 degrees outside…
And it's right next to an awesome playground (like almost Okinawa worthy). So that's all my kids wanted to do.
O…and the best part. G did great during her warm up. But then decided she was a chicken and the soccer ball was her egg. So that's cool. Glad I get to pay for her to practice being a chicken. And it is also worth mentioning that I remember my first soccer game when I was a little older than G…I had just gotten back from my aunt's wedding and the chicken dance was fresh in my mind. And I don't think I did anything except the dance for the entire game…
She is definitely my child.
They listened to about 50% of what I said this afternoon, and in today's world that's passing, so we went and got really good ice cream after practice.
And we will try again next week 🤷♀
Love self. Love others. Love coffee.
#coffeewithasideofcowbell #coffeeandcowbell #soccer #chickenpractice #momblog #motherhood #ineedcoffee


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Racked is no longer publishing. Thank you to everyone who read our work over the years. The archives will remain available here; for new stories, head over to Vox.com, where our staff is covering consumer culture for The Goods by Vox. You can also see what we're up to by signing up here.
Welcome to Open Studio, a Racked feature where we explore the workspaces and showrooms of some of the city's most talented, up-and-coming designers.
- We always start our mornings with a meeting at this desk. It's where we do all our T.C.B.ing (taking care of business). We catch up on emails, problem solving, and then write extensive to-do lists for the day.
- Lucid choker in silver with sodalite ($215) and silver with bismuth, ($215
- A collar from the fall/winter 2013 collection
- The Arc cuff in silver, $265 and a collar from the fall/winter 2013 collection
- Our workbench is where most of the magic happens, and we like to be surrounded by things that inspire us. The "9" was a gift from our best friend and artist Melissa Carroll—it's kind of a secret code between th
- These are some raw bronze castings that we are about to to file, sand, and polish before sending off to the plater.
- The most important thing about this picture is that crappy little speaker. Music is such an important part of our work process! We constantly listen to music, anything from 90s slow jams to The Cramps. It's never quiet in here.
- A necklace from the fall/winter 2013 collection and the Lucid Chain bracelet in gold with bismuth
- A necklace from the spring/summer 2013 collection
- Sabine is polishing up a raw casting of our Arc Cuff with a flex shaft. It will then be polished with one of our larger polishing machines. She also happens to be wearing an Arc Cuff.
- Various rings, including the Double Lattice ring in gold, $190
- Jill is soldering a ring from our upcoming FW14 collection. We love keeping all of the old used soldering boards that you can see underneath-they have the mark of almost everything we've ever made! Not to mention they look really cool, like handmade marbl
Photos by Driely S.
Jewelry designers Sabine Le Guyader and Jill Martinelli first met while studying Sculpture and Metals at the Massachusetts College of Art, and quickly bonded over the fact that they both have a background in prosthetic dentistry. In 2009, their label Lady Grey officially launched. The pair currently works out of a romantic-yet-industrial studio in Greenpoint, where music is always playing—from Lou Reed to the Talking Heads to R&B hits of the '90s.
Their line is sold at boutiques like Curve and Owen, as well as Shopbop and dozens others internationally. Sabine and Jill point out that their similar background has actually influenced a few of their designs: they still use dental wax and chrome cobalt in some of their pieces.—Esther Levy-Chehebar
· Lady Grey [Official Site]
· Inside a Serene Jewelry Workshop in Midtown East [Racked NY]
· All Open Studio Posts [Racked NY]


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A weightless 100% physical sunscreen that provides broad-spectrum protection with a transparent finish.
Sheer Physical UV Defense SPF 50 is an ultra-sheer, transparent sunscreen fluid that combines 100% mineral filters with artemia salina, a plankton extract to help boost skin's natural defenses to UV- and heat-induced stress, offers broad spectrum protection for all skin types, including sensitive. One of the best sunscreens for the face, it is formulated with Titanium Dioxide, a broad spectrum 100% mineral filter, and enhanced with artemia salina, a plankton extract to help boost skin's natural defenses to UV- and heat-induced stress. This silky sheer fluid spreads easily and dries quickly, leaving no residue.
- Leaves a sheer, weightless matte finish
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- Shake well before use
- Apply sunscreen liberally to the face, neck, and chest 15 minutes before sun exposure and before applying makeup
- Reapply sunscreen after 40 minutes of swimming, sweating, immediately after towel drying, and least every two hours
- For children under six months of age, consult a physician before use
- 5% Zinc oxide (Z-Cote®)
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your first order when you sign up


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The second season of Greg Whiteley's Emmy-nominated docuseries Cheer returns with surprising sincerity.
When the first season of Cheer debuted in January of 2020, it immediately became a cultural obsession — the docuseries about Navarro College's award-winning, competitive cheerleading team inspired a hilarious Saturday Night Live sketch and an outpouring of social media love: GOAT gymnast Simone Biles tweeted, "I'm trying out for Navarro Cheer," while Oscar winner Reese Witherspoon chimed in, "At the end of Cheer, I cried big baby tears."
Directed and executive produced by Greg Whiteley, whose previous credits include the Emmy-nominated high school debate team doc Resolved and the Netflix series Last Chance U, about community college football, Cheer introduced viewers to the insular world of competitive cheer, a demanding sport that requires unwavering commitment and astonishing athleticism. "It's so niche that the vast majority of people that are even aware of it don't know the rules, the vocabulary, or the rituals that are associated with it," Whiteley told Queue. "There is something that's pleasing about taking a look behind the curtain of this thing that you think you know, to realize that you don't really know it at all."
Working 10-hour days, six days a week, Whiteley and his small creative team chronicled the grueling practices required to craft the acrobatic routine for Navarro's performance at the 2019 N.C.A. & N.D.A. Collegiate Cheer and Dance Championship in Daytona, Florida. Led by hard-driving coach Monica Aldama, the students displayed unwavering commitment and endurance. Whiteley documented their trials and their triumphs, both on the mat and off, with "cheer-lebrities" like Gabi Butler speaking candidly about the hardships they've faced and how cheerleading helped them overcome adversity.
For Cheer Season 2, Whiteley expanded his canvas, chronicling not only the Navarro athletes but also their crosstown rivals at Trinity Valley Community College, as the squads prepared for the 2021 N.C.A. Championship. In the process, Whiteley introduced audiences to new star athletes, including Trinity Valley's Jada Wooten and brother-sister tumblers Jayden Rice and Angel Rice (the latter of whom has been described as "the Simone Biles of cheerleading"), as well as their committed coach Vontae Johnson.
Over nine episodes, Whiteley captured the jaw-dropping agility of these cheerleaders. Daily rehearsals saw both squads pushing themselves physically and mentally as they memorized intricate choreography and executed seemingly impossible tumbling passes. Although injuries were commonplace and tears were routine, the teens and early twentysomethings routinely pressed forward in their attempts to perfect gravity-defying stunts.
The docuseries' second season tested Whiteley's mettle as a filmmaker in ways he hadn't anticipated. As he returned to Corsicana, he realized he needed to capture both the impact that the success of Season 1 had had on its subjects and the ways in which the COVID pandemic had upended the athletes' ambitions, robbing them of the joy of competition.
There was also a long shadow cast by trauma and tragedy, with the team reeling from accusations of abuse against one of their own. "It's not easy, but our job is to tell the story of that team," Whiteley says. "I think that the story is ultimately going to be the best version of itself when you are honoring what is true, and you're not running from it. I am a huge believer in the power of stories and trying to tell them honestly."
Fortunately, Whiteley's subjects were willing to confront their sometimes complicated feelings on camera — about recent events and what the future might hold — with surprising sincerity. "There's something really magical about somebody when they're 18, 19, 20 years old," says Whiteley. "They're starting to entertain the bigger questions of life. It's such a privilege to be able to film people who are going through that time with the access they give us."
"When the show is special and moving, it's because the people we're filming have chosen to trust us with the vulnerable parts of their lives," he adds. "When that story is on display, it invites us to see the very best of our humanity in each other."


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What Marketing Can Teach Us About Employee Benefits Communications
Date & Time
Tuesday, April 26, 2022, 3:00 PM - 4:00 PM
In this 60-minute presentation we'll outline our approach to helping you better market and promote your employee benefits. Frequency: We'll outline best practices to creating easy, potentially automated, frequent benefits communications. Prominence: Driving awareness requires prominence of information and easy access. Burying benefits information in a benefits administration system doesn't create prominence, and it prohibits answers during the moment of need, especially for spouses. Engagement: Employers must use technologies which employees are comfortable with, especially on their PCs and mobile devices: Brief videos, instant access, memorable details of content are key.
Location Name
Level 1: B12


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Yesterday I talked about how important it was to send welcome messages when you discover old email addresses. Today on the Return Path Blog, Tami Monahan Foreman shares an example email that does just that, but not as well as one might hope. You are receiving this email because sometime during the past 20+ years you have registered with PACE, or one of our affiliated companies, to receive free...
January 14, 2011
Nothing is forever, even email


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'Hopefully, this will slow the spread': First responders vaccinated against COVID-19
Police, firefighters and EMT's get vaccinated this week throughout Massachusetts against the potentially deadly coronavirus.
NATICK — Police Detective Eddie Arena hasn't hugged his "Ma" for months, because of social distancing guidelines during the coronavirus pandemic.
"Ma" is the loving abbreviated name that Arena, a 27-year Police Department veteran, has for his mother, who turns 90 this month. Arena, 49, shared that story just moments after receiving the Moderna vaccine to fight against COVID-19.
"Hopefully, this will slow the spread and help us get back to normalcy," Arena said after he was the first person to receive the vaccine Tuesday morning at a clinic for first responders at the Natick Community-Senior Center.
Nearly a month after the first COVID-19 vaccines were administered to front-line hospital workers, first responders — police, firefighters, emergency medical technicians — are getting inoculated this week throughout Massachusetts.
The Natick clinic received 200 doses of the Moderna vaccine, and more is available through the state Department of Public Health, said Natick Public Health Director Jim White.
State public health regulations require that a community must have a minimum of 200 first responders in order to set up a vaccination clinic. Natick falls short with 146 — 86 firefighters and 60 police officers — so it joined Wayland in offering Tuesday's clinic in order to meet the numerical threshold.
As of Tuesday morning, a total of 86 first responders from both communities had preregistered for the clinic, and White expected up to 135 to do so by the time the clinic holds its second session on Thursday. White isn't sure whether the clinic will extend beyond this week.
Some opted out
Concerns that federal approval of the vaccine was put on the fast track, plus the risk of possible long-term side effects, may be among the reasons why some declined inoculation, White speculated.
"First responders should think about getting vaccinated," he said. "It's protection for themselves, so they can continue to protect the community and their families."
Natick firefighter and paramedic Justin Mui, 34, received the vaccine, but said it's a personal decision to take it.
"It's for the better," Mui said to explain why he elected to get a shot. Before Tuesday, Mui looked at the science, considered how he interacts with the public in his line of work, and decided it was the best decision to protect his "work family and home family."
All vaccinations are free, and White said that Natick and Wayland work through the Massachusetts Immunization Information System for reimbursement for administrative costs to run the clinic.
Framingham first responder clinic this Saturday
In Framingham, a vaccination clinic for first responders is scheduled for 9 a.m. to 3 p.m. at City Hall. It is only open to first responders who are preregistered, and is closed to the public.
There will be a supply of 300 Moderna vaccines, and a city spokeswoman said all are expected to be administered. There will also be more clinics for first responders.
Those eligible for vaccination on Saturday include eligible staff in the Framingham Police Department, Framingham State University Police, MassBay Community College police and Framingham Fire Department. Staff at Brewster Ambulance Service, Framingham's EMS provider, are also eligible for vaccination.
State laws determine categories of first responders eligible for the vaccine and the times they can get inoculated, said Public Health Director Alexandra DePalo during Monday night's Board of Health Meeting. Those who get vaccinated Saturday will be on an eligibility list submitted by department chiefs.
Lots of calls
DePalo added that her department is getting a lot of phone calls from residents wondering when the general public will have access to vaccination.
"We are very interested to learn when the sites will open, where they will be, and the time frame to access," DePalo said. "We understand people are very eager, and there will be registration processes.
"We are not keeping a roster of residents who would like to get vaccinated at this time."
Gov. Charlie Baker announced Tuesday during a visit to Worcester that Massachusetts' first mass vaccination site, which will eventually be capable of administering thousands of doses per day, will open at Gillette Stadium in Foxborough.
Baker said the first doses will be administered there starting Thursday to staff. The site will begin serving first responders on Monday.
"Gillette (Stadium) plans to start out doing 300 vaccines per day but is going to build up to administering 5,000 vaccines per day and potentially much bigger numbers than that over time," Baker said.
The governor said eligible individuals will be able to schedule vaccination appointments through the state's website and CIC Health's website. CIC Health will operate the vaccination site, with Brigham and Women's Hospital as the medical director and Fallon Ambulance Service supporting with clinical staffing.
Meanwhile, Arena in Natick is looking forward to the day he can once again hug his "Ma." He also gave kudos to the Natick Public Health Department for its continuous work to protect the community from COVID-19.
"They should be more appreciated than they are," Arena said.
Material from WCVB was used in this report.
Henry Schwan is the health reporter for the Daily News. Follow Henry on Twitter @henrymetrowest. He can be reached at email@example.com or 508-626-3964.


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Tonight's episode 11 of the Big Brother Naija Shine ya EYe Season 6 Reunion is all about the drama and confrontations in the house.
We will be breaking down every conversation between maria Chike Benjamin and Beatrice at the Reunion Show to you and in a very easier way to understand with full videos for you.
Yerins said Beatrice played Herself and was totally misunderstood in the house. Maria says Beatrice's personality in the house seemed confusing to her. So, she just shut her out in her mind.
Big Brother Naija 2022 Reunion Full Complete Episodes (Full Videos)
Beatrice : I don't like Maria… I don't like people who try to control me & she is like that
Here Comes the Main Gbas Gbos between Maria and Beatrice tonight at the episode 11 of the BBNaija Shine ya Eye 2022 Reunion show.
Maria to Beatrice: you are not my type of friend.
Beatrice to Maria: I don't need friends that sléé with people's husband and are husband snatchers.
MARIA to Beatrice: how many men have you slept with since you left the BBNaija show.
Beatrice to Maria: I need to slàp some sense in to you.
Watch Video clip below;
What do You think about this? Please drop a comment and share this post!!!