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Tru Ball Abyss Flex Review
Alright! Let's talk about Tru Ball. They have a wide range of bow releases, and we've discussed quite a few of them. Today we'll be talking about the Tru Ball Abyss. How does it add up? What do we like? What do we not like? Let's take a look. We'll start with an overview, and then dive into the details:
The Tru Ball Abyss Flex features everything we hope to see in a high-end hand-held bow release: it's highly adjustable (you can change the trigger travel, the trigger sensitivity, and the head itself is movable), but it also features some unique adjustabilities, and you can switch it between a 3-finger and 4-finger model, as well as the finger grip locations themselves (you adjust it forward up to 15 degrees to make arrow release a little more "crisp" or 15 degrees back to make arrow release a little more difficult). It's got a hook design—something that we as bow hunters / 3-D shooters / target archers hope to see, and while we can't recommend it for people who like "out-of-the-box" solutions—it takes a little set-up and time to make it so that it fits your draw cycle), we can recommend it to just about everyone else. All those features, in our opinion, put this in the "best bow release" category, and we give it two thumbs up.
Alright, let's take a look at some of the features that make the Abyss Flex unique. The first feature isn't the fanciest, but it's something we really appreciate:
You Can Adjust the Finger Count. That's actually a really fantastic—yet common-sense—feature. Most hand-held bow releases come with a dedicated frame, and they're for 3-finger use or 4-finger use. It's one or the other, and if you want to switch from using 3-fingers to 4-fingers, you need to get a new release. That's true for most bow releases, from the "no frills" releases all the way to "deluxe" releases—even Carter releases (which we'll mention below) don't have that feature.
On the Abyss, however, if you want to change how many fingers you use to hold the release, you can simply remove the 3-finger frame from the bow release and replace it with the 4-finger frame, and vice versa. It's one of the few bow releases we've seen that has that functionality (which is kind of surprising—it's a great feature, and it's not really that complicated from a manufacturing point of view).
So, if you like to switch things up—or if you're new to high-end releases, and you're not sure if you want a 3-finger or 4-finger—that's a really cool aspect of the Abyss. But what's also fun about that feature is that after you decide whether you want to attach the 3-finger or the 4-finger piece, you adjust the angle of the finger piece. You can make it flat (designed so that it activates the release quicker), or swept back a little bit (which gives you a little more time before arrow release). That, too, is a sort of "next-level" adjustability that's rare among hand-held bow releases.
It's Micro-Adjustable. This is the "big deal" feature that we need to see on bow releases before we can really give it our stamp of approval. A high-end, capable bow release should be very tunable, so that you can make it juuuuuuust so, in order to meet the unique needs of your draw cycle. The Abyss has got a number of different settings, but the most important probably are:
1) Multiple Finger Grip Locations. You can adjust each of the individual finger positions in a backward or forward position, up to 15 degrees;
2) Travel Adjustment. If you like your trigger to walk a little bit before you release an arrow, it's designed for you to get that travel; if you like your trigger "crisp" and/or "light" and you like a little surprise when your arrow is released, it's designed for that too; and finally, the last adjustability feature it has is…
3) Sensitivity Adjustment. "Sensitivity vs. Travel" confuses some new archers, but we define it like this: sensitivity is how difficult it is to pull the trigger back, whereas travel is how *far* you need to pull the trigger back. The Tru Ball Abyss Flex is adjustable so that you can have a sensitive trigger (easy to pull back) or a more difficult trigger (which should take a little more effort to pull back).
Last but not least—and this is another easy, fantastic, common-sense feature—is that it's manufactured with two different thumb barrels: a wider one and a thinner one. That's a great little feature, and they didn't need to hire a scientist to figure it out.
Hook Mechanism. One of the most important parts of a bow release is the actual release mechanism itself, and most bow releases feature a caliper release—a set of jaws that open and release the arrow—or a hook, which you see on the Abyss Flex. There are pros and cons to each, but hook definitely has its advantages.
In a hunting situation, you can snag your hook on the D-loop of your bow without taking your eye of your game (you'll need a little bit of practice to do so, but it can be a very cool—and very useful—move when you get the hang of it). In a target shooting situation, it can introduce a little more "jump" on your arrows (which is a feature that back hinge / tension release fans usually appreciate). Plus, over time, hook releases can be a little easier on your D-loop, which is a nice little feature.
And finally, there's one last feature we'd like to highlight:
It's Got a Movable Head. You can adjust the release so that the hook itself is set at different locations on the head. That allows you to set the string angle towards, or away from, your face, depending on how you shoot. You'll need to do some testing to see what works for you.
OK! Those are all the features we'll be discussing in our Tru Ball Abyss Flex review, and all that adds up to a release with a design we admire. We're jumping ahead here, but it gets two thumbs up from us.
So with that said, does this release make sense for your set-up? Let's take a look.
You Might Like the Abyss Flex If...
You've always been drawn to Carter bow releases. Carter is one of the other "high-end" bow release makers in the game, and while they may not be as well-known as Tru Ball, they've got a lot of fans. Just like Tru Ball, they've got a range of releases (3-finger, 4-finger, hand-held, wrist, back tension, etc.), each with meticulous design.
Honestly, we'd have a hard time declaring a winner in any kind of Tru Ball vs. Carter debate, and we happily recommend both.
We Would Not Suggest the Abyss If...
There are a couple of reasons you may want to look elsewhere, and you may want to do so it…
You're a New Archer. If you're new to the sport and you love top-of-the-line, high-end gear, we salute you—there are plenty of incredible products out there, and as much as we hate to admit it—we'd love to think that we're just great archers, and don't rely on gear—but a lot of gear really can help you on your journey.
With all that said, you might want to get another bow release if you're new to the game.
The Tru Ball Abyss is not a great "intro" model. In order to use it, it requires you to have an understanding of your bow, and a very detailed understanding of your draw cycle. It's also a little difficult for a new archer to adjust, and you may want to look at something few fewer options, and start there. We usually recommend the Spot Hogg Friday Night Delight,
- Release features Smooth Contoured Handle, Open face for quick D-Loop attach, Micro-Adjustable Trigger and Color: Grey Only
because it has a lot of comparable features, and if you're looking for something even more basic (but still worthwhile, in our humble opinion), the Tru Ball Max Pro (review) can be a good fit.
But we don't mean to tell you what to do. Is it possible you could use this and figure it out? Of course. Would there be a steep, frustrating learning curve? Yep! We think so. This is just a heads up.
And that leads us to our next "You Might Not Like It..." which is...
You Don't Like Adjusting Gear. The Abyss is one of those hyper-adjustable models that you'll probably need to put some time into 1) learning, and then 2) adjusting. If you're the kind of archer / bow hunter who likes to get new gear and hopes that factory settings will match your needs, this may not be a good option for you. Chances are very strong it'll require some set-up and tuning.
Tru Ball Abyss vs. Abyss Flex
This is a review of the Tru Ball Abyss Flex, which followed the True Ball Abyss. The two are slightly different models with a lot in common, but the Flex is the newer/fancier of the two.
Here's the quickest, briefest comparison we can give: the Abyss Flex is newer and fancier and comes with more options/adjustabilities.
On the Abyss Flex, you can change it between 3-fingered and 4-fingered frames, but on the original Abyss those were two entirely different models (the Tru Ball Abyss 3-Finger and the Tru Ball Abyss 4-Finger). On the Abyss Flex, the thumb trigger is sleeker and more adjustable; and it's got a "quicksilver" finish that's supposed to be more corrosion-resistant.
If you have the original, don't fret. It's still a really solid bow release, and perhaps the most important feature of all these releases—the three-stage tension adjustment system—is the same on the original Abyss and the Abyss Flex.
"The Abyss"—Just to Clarify
It's a little odd to discuss "The Abyss" so much, because we have a philosophy friend—a bit of a chatterbox—who talks endlessly about "The Abyss."
Apparently, in philosophy (and we're paraphrasing here; we're not too much into philosophy), "The Abyss" refers to a sort of nightmarish nothingness from which no one can return—a meaningless void absent of purpose or joy.
So, just to be clear, we give "The Abyss" (the existential nightmare of nothingness) two thumbs down. We do not recommend The Abyss of nothingness of joylessness.
But we can give the The Abyss (the hand-held bow manufactured by Tru Ball) two big ole' thumbs up. It's highly adjustable and it's designed to tighten groupings—basically, the two things we look for in a high-end hand-held bow release.
Alright, that's it from us—good luck, have fun, and happy-and-safe shooting!


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Hey Veohs -
I had to put this page up because I get way too many messages to answer and I can't keep up with them all. Many people write me with questions that can be found in our Frequently Asked Questions (FAQ) section. If you need help and you can't find it using the FAQ, try posting under the specific forum that addresses your issue in our Support Forums. For anything that isn't problem-related feel free to write. I can't promise I will be able to read them all or respond to all these messages, but if you have something that needs to get to me and you post in the forums someone from the Veoh Staff will respond.
Thanks for using Veoh!
Hey! I love ur BG and PIC ! It's cool. And i like wat u have done on the coursor! ^^Posted 15 years ago
Nice page, I sent u a friend invite.Posted 15 years ago
your welcoema dn thx for accepting mePosted 15 years ago
wana be friendPosted 15 years ago
luv anime ........ watch chinese movies..... maybe acting..... im in 9th grade luv shopping with mi friends an mi mom. i have black hair n brown eyes ;p
anime...... shopping....... hanging out with mi friends n family........;o
naruto...naruto shippuuden......bleach.....luv ney york..... saiunkoku ....gakuen alice...... virtues of harmony..... ghost hunt.......yamato nadeshiko.....ourin high school.......zack & cody an more.......
saw 3...... spirder man..... naruto 1,2,3........sprit away......:]
japanese music; rmb , linkin park....CHRIS BROWN...ne yo ....TI... lot more..... i think any kind of music iz good actept heavy metal.....:)

subset: commoncrawl


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The GLORIO Chat Episode 124: Podcast of Lordly Caliber
We chat about hot "new" video game releases Tactics Ogre Reborn and Pokemon Scarlet/Violet, and share our thoughts about the excellent Cyberpunk: Edgerunners.
We chat about hot "new" video game releases Tactics Ogre Reborn and Pokemon Scarlet/Violet, and share our thoughts about the excellent Cyberpunk: Edgerunners.
Chainsaw Man (the anime) is bad! Bocchi the Rock is good! Gundam Aerial is actually…. These shocking revelations and more in this episode of The GLORIO Chat.
Jel and Iro return to talk about more new Fall 2022 shows, including the mega hit Chainsaw Man.
Fall 2022 features some of the year's highest profile anime. To stay on brand, we talked about less than 10 of them.
We discuss the latest Crunchyroll controversy, rave about Cyberpunk: Edgerunners, then do our best to give final thoughts on Summer 2022 despite most of the shows not ending yet.
It's season preview time again, and we check out the onslaught of high profile sequels that make up the Fall 2022 season.
No children were harmed during the recording of this super-size episode of The GLORIO Chat, which is more than we can see for some of the shows we watched.
Deep in the heart of the Summer 2022 season, we add Kakegurui Twin and, surprisingly, Uncle from Another World to our usual watch list.
We talk about both anime endorsed by Hideo Kojima this season, then hit the backlog because there's not much else to watch.
Somehow, we are still here after 10 years! After a look back at how things looked in our first season (all the way back to Summer 2012), we begrudgingly give our first impressions of the Summer 2022 season.
We bid temporary farewell to the best season of anime comedies in recent memory, including some wild Birdie Birdie speculation for Birdie Wing season 2.
As we rapidly approach the GLORIO blog's 10th anniversary, we find ourselves still trying to get excited about new anime. Please read the Lucifer and the Biscuit Hammer manga.
We catch up on Kamen Rider and Digimon, talk about all the shows putting the "romance" in romantic comedy, and declare Birdie Wing the greatest television show of all time.
We discuss wholesome monster girls and debate who had the best bars in all the anime rap battles this season.
We have a serious, nuanced, and mature discussion about the serious, nuanced, and mature anime of the Spring 2022 season.
We give our first impressions of the Spring 2022 season, which seems to be full of light hearted comedies and slice of life series. No complaints here!
We discuss the latest big changes at Crunchyroll, then vent our disappointment with the shows ending this season. Unfortunately yes, that includes Ranking of Kings.
Another anime season is upon us! We chat about the Spring 2022 season, featuring a lot of romantic comedies and the resurrection of ancient properties like Tiger & Bunny and Black Rock Shooter.
We give our first impressions of Elden Ring, wrap up The Orbital Children and Jojo's Bizarre Adventure: Stone Ocean (for now), and discuss potential controversy with Ranking of Kings.


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In this post, I'm gonna tell you everything about the technique I developed to take better pictures in every moment. By the end, you're gonna know how it changed my life, and you will be surprised how something so simple can change yours too.
Photography is a passion of mine. Okay, photography is a passion of almost everybody, right? How can we not love saving our best moments and have the feeling that any second can last forever? This is exactly what photography means to me: a tool that allows me to keep a moment forever and feel everything I had felt again.
So, imagine how frustrating it was for me when a photo did not turn out as good as I wanted it to, and definitely did not truly reflect the moment. Well, if the moment was beautiful, the photo needs to remind us that this moment was beautiful, right?
Even though photography has been part of my life for many years, even though I have studied photography, known several techniques, and always carried a camera with me; there were moments when I didn't like the photo at all! And I wondered why!
The whole problem revolved around the decision I needed to make. No matter how much I know about photography techniques, if I make the wrong decision when shooting, I will ruin the photo and lose the opportunity to record that moment forever.
I started to wonder if there was a way to use several techniques, and then just pick the one that turned out best. And unfortunately, you can test different things like different lenses, different camera settings… but in daily life, it's almost impossible to do this every time you want to snap a photo.
That was when I thought: ok, I can't change lenses, settings, and everything else in every moment I want to take a photo, but there is something I can change that doesn't depend on equipment, doesn't take time, and has drastic effects on a photo: composition!
The angle and distance from your camera to the photographed object impact your photo in an outrageous way, so why not use it to our advantage?
Thus my 4 Points in Photography method came to life, which helps me make the best out of every moment and ensure that I will get at least one good picture of every situation (most of the time more than one!). And in this post, I will show you how to drastically improve your photos without having to change equipment or wasting a lot of time.
Do you always want to have beautiful photos, whether for Instagram, your blog, or simply to make your important moments last forever? Follow these 4 steps.
Before you begin
Before point 1, you will take your picture normally, as you always do. Want to take a picture of your snack? Just go and take it exactly as you always do, without thinking too much.
Then you follow my 4 points:
Point 1: Getting closer
As soon as you take the first picture without thinking too much, you will get closer to the subject. If you are standing and photographing someone, you will simply step forward and shoot again.
Stepping forward or moving the camera closer by bending down, already drastically changes your composition. Instead of showing something as a whole, you will be forced to photograph something in detail.
Perhaps you are used to shooting without thinking much about what is in the frame and this simple step will make you pay more attention to something specific in the scene.
If you are photographing a person, this step will make you focus even more on the person by isolating the rest of the environment and focusing on the face or some other part of the body that you wanted to highlight.
Point 2: Stepping Back
After you have taken one step forward, it's time to step back! Actually two, because this way you get past your starting position and get a little distance.
So, what's the advantage of doing this? You shoot the whole scene and a little bit more, and in the end, your photo will not just make a moment last forever but tell a story.
What???????? Yes, it will tell a story! Imagine that you took a picture of your snack. The first photo is your coffee next to the cake on the table. The second photo (closer) will show a beautiful detail of the dishes, while the third photo (with distance) will show the environment.
In other words, the photo no longer records your snack, but instead, "tells" those who will see it that you had your snack in this beautiful Cafe with bistro tables and pink cushions on the chairs and a beautiful striped wallpaper… etc.
Point 3: Height
Then we move on to the vertical axis. You go back to your starting position (where you took that first picture without thinking) and now move your arm up. If you want, you can use your tiptoes to help with this, too.
Take a photo from above and see how the perspective changes completely!
One of the great advantages of the photo taken from above is the light, which usually comes from above. So, you end up capturing more light in the photo which helps you either make the objects look more pleasant or the faces look prettier, with fewer frown lines.
Point 4: Below
The fourth point is obvious now, isn't it? But that's what I see fewer people doing: bending down to take the picture.
By bending down to take the photo you capture the object or person in larger proportions to the environment, which can lead to a very interesting result in your photo.
I like this point in daily outfit photos because it lengthens my legs and, let's put it this way: I really need this trick since I'm petite! hehe.
But over time you will realize that bending down for the shot can help in many situations, for example in travel shots where you want big monuments or buildings to show up in your shot.
How the 4-point method changed my life
This technique is not about taking 5 amazing pictures. It is just for you to explore different possibilities in a single moment, without wasting time or needing sophisticated equipment, and yet ensure at least one satisfactory photo.
But you will see that not all angles are always good and each of the positions I have taught you has its pros and cons that can give you the exact result you want or do the opposite. The important thing is that you will have at least five shots to choose which one is best for you.
This changed my life because, whereas I love trying out several possibilities when I take photos, most of my photos (when I am in the shot) are taken by my husband who doesn't like photography as much as I do. So instead of making him spend hours exploring positions, I simply ask him to follow the 4 points and that's it!
He takes one step forward and clicks! One step back and clicks! He lifts his arm, clicks! Squat, clicks! And anyone can do this without understanding anything about photography.
So, the next time you want a photo of yourself for Instagram and you need to ask someone, just ask the person to do these 4 points. You will come out with at least one photo that you like, and you won't tire the person who will be taking the photos.


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Sophie Turner & Joe Jonas rocked casual ensembles as they enjoyed a fun-filled day of retail therapy with their daughter Willa. The outing comes after Willa's aunt and uncle recently welcomed their own little bundle of joy!
It's obvious Sophie Turner and Joe Jonas are so in love with their baby girl Willa! The couple looked every inch the doting parents as they stepped out with their one-year-old daughter for some retail therapy in Los Angeles on Saturday (February 5). The 25-year-old actress cradled Willa in her arms as she walked alongside her pop star husband, 32, during the sunny afternoon outing.
The X-Men: Dark Phoenix alum rocked a casual ensemble, as she donned a beige sweat suit. She kept a low profile with a baseball cap and capped off the look with a set of fresh white sliders. Willa looked cute as a button in a tiny pink jumper as she munched on some cookies. And Joe sported a bright red varsity jacket, dark pants and black Adidas sneakers. The happy couple also kept face masks around their mouths to stay safe amidst the ongoing COVID-19 pandemic.
Back in July 2020, Sophie and Joe welcomed Willa. The Game of Thrones actress and the "Sucker" singer confirmed their happy news in a statement shared with HollywoodLife: "Sophie Turner and Joe Jonas are delighted to announce the birth of their baby." The arrival of their baby girl came almost a year after they held a lavish wedding in France. They adorable couple initially tied the knot on May 1, 2019 in a Las Vegas ceremony, which came as a surprise to both friends and fans!
Meanwhile, Willa's uncle and aunt, Nick Jonas, 29, and Priyanka Chopra, 39, recently celebrated the birth of their own little bundle of joy. The gorgeous couple confirmed on January 21 that they had welcomed their first child. "We are overjoyed to confirm that we have welcomed a baby via surrogate," the couple's official statement read. "We respectfully ask for your privacy during this special time as we focus on our family. Thank you so much." Though the baby's gender or birth date were not confirmed at the time, it has been reported that a baby girl arrived on January 15.


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HME News PSA
By Liz Beaulieu, Editor
Updated Fri June 3, 2016
I hate to give you a checklist, and on a Friday.
But here's where my brain is at, at the end of this short, but very long, workweek.
Have you filled out and submitted an application for this year's HME Excellence Awards? The deadline is quickly approaching, and there's nothing that warms my heart like a plethora of HME Excellence Awards applications to choose from. Look at last year's smiling winners—you want to be like them!
Have you filled out and submitted this year's HME Financial Benchmarking Survey? This one's a little more time-intensive than the HME Excellence Awards application, but the ROI is huge. All the providers who fill out this survey get the results for free. Added bonus: Attend the HME News Business Summit, Sept. 18-20 in Charleston, S.C., and hear industry analyst Rick Glass give color to the numbers.
Speaking of the Business Summit, have you registered yet? Just this week I had a conversation with our keynote speaker, Dr. Patrick Cawley of the Medical University of South Carolina Health. You guys, this is a smart guy. You definitely want to hear what he has to say about this health system's more aggressive approach to how it works with post-acute care providers.
Let's see, what else?
Oh, of course, the No. 1 thing on your checklist should be contacting your members of Congress to co-sponsor bills in the House of Representatives and the Senate to delay a second round of Medicare reimbursement cuts slated for July 1. As AAHomecare's weekly bulletin screamed this week: "Fight to get rural relief legislation passed enters final month."
If you're anything like me, you like a list, and you like to check things off. Now get to work (Monday is fine by me)!


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New on the Blog!
TeeVee #633 March 25, 2020
The Punisher Season 2, Episode 2-3
The Punisher Season 2, Episode 2-3
The Punisher War Journal: S2E2-3
Philip Mozolak and Jason Johnson with Sean Schbley, Devin Higgins and Eric Scott
Now The Punisher is back in full force, with a growing body count as evidence. Both the threat and his new female running mate remain a mystery, but secrets can only persist for so long. Much like firefights… or nightmares.
Listen to this episode (1 hour, 19 minutes)
00:00 00:00


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VEEM has a global network of Agents and Distributors providing service and support to its marine customers.


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We've all seen the remarkable videos which are all over the internet featuring young couples nimbly jumping around, swing dancing . And we're certainly familiar with the iconic solos by male dancers like Fred Astaire. But here's something I hadn't considered – a female swing solo dancer. This is Ksenia Parkhatskaya, one of the current acknowledged champions in women's modern solo swing dance.
This girl can Charleston like, well, like a motherfucker! (Sorry, but if the tennis shoe fits, wear it!)
"Swing It Girl," by the way, is the name of the Korean dance festival on whose Facebook page I first encountered Parkhatskaya. Their feed has many remarkable dancers in addition to today's soloist.
And here she is performing to accompaniment by her husband, David Duffy.
And finally, I wanted to show you Ksenia's versatility!


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Get ready for a surprise with these cocoa beans in chocolate! Crunch them to enjoy their melting hearts made out of a pure 'Los Anconès' (Santo-Domingo) Plantation dark chocolate ganache.
120 g
Out of stock
1904 18th St NWWashington, DC 20009
(202) 903-0346
© 2021 Chocolate House D.C. • All Rights Reserved


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Author, Illustrator & Trespasser
Nick Hayes has published four highly acclaimed graphic novels with Jonathan Cape,including The Rime of the Modern Mariner, Woody Guthrie and the Dust Bowl Ballads and Cormorance. Each one in separate ways focuses on mankind's relationship with the environment.
As an illustrator he has produced numerous book covers including that for Lark by Anthony McGowan, which won the Carnegie Medal in 2020. He is also a printmaker and political cartoonist for the Guardian and New Statesman.
Hayes first narrative book The Book of Trespass is a Sunday Times Bestseller, published by Bloomsbury in 2020.
We continue our meander into the benefits for human health of access to countryside. This week in a conversation with writer, Ill…


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Clen and weight loss, best weight loss prohormone
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A lot of young men begin taking steroids with no previous knowledge of the possible side effects, this is when problems arise. We've all been told how much we'll develop breasts, but what effect do these drugs have on body composition and muscle growth? To find out, researchers from St, is it possible to lose weight when taking steroids. George's University in London and Leeds University in Britain conducted a large-scale study, looking at the results of the effects of testosterone, insulin and sex hormones on body density and muscle mass in over 4000 healthy men. In their results, the male subjects who took testosterone, insulin and sex hormones had more muscle mass than the control group, clenbuterol liquid dosage for weight loss. Also, the results showed that men who started to gain weight had an increase in their waist size and waist circumference relative to the control group. The researchers attributed this effect to testosterone and insulin being used together as a supplement to encourage muscle-building and increased lean body mass. Furthermore, according to the study, testosterone and insulin were able to stimulate the growth of fat tissue and insulin was able to reduce fat tissue without causing increases in body fat, clenbuterol weight loss results reddit. The results also suggest that taking testosterone and insulin together can help in fat loss, as well as help with muscle gain. While other studies have shown the potential of high doses testosterone and insulin to reduce fat, there have been a few problems, including the fact that both testosterone and insulin are a muscle building hormone, meaning they could increase the risk of weight gain. As such, most men would be best to get their health care provider's approval to take testosterone, insulin and sex hormones if they want to make their life healthier.
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How to Update Asus Motherboard Bios?
- Posted by Eve Vincent
- On December 18, 2017
- 0
Asus motherboards require updated Basic Input Output System for proper device's functioning. So it is important to update Asus motherboard Bios to ensure the hardware devices are fine. Installation of a new Bios or flashing improves functionality and brings stability. Your Bios need the update when there is a hardware problem in your device. Other than that, if have trouble loading the operating system, you might need an updated Bios. It is very easy to update Motherboard Bios in an Asus device by running Asus Bios updater tool.
Beneficial Procedures to Asus Motherboard Bios Update:
Here, we have jotted down the most beneficial procedure to update Asus motherboard Bios. In case, you face any troubles while performing these steps, contact Asus Help and Support. Follow the down mentioned steps and get rid of this issue as soon as it appears.
Step 1: Click on Start menu and type System Information followed by pressing Enter.
Step 2: Navigate the entry-level Bios version and check what version of bios you are having now.
Step 3: Open your Web Browser to go to the Asus Website. Check for the latest updates of the Asus Bios Updater Program.
Step 4: Open Asus Bios download web page and click on Product menu to choose Motherboard.
Step5: Check the list thoroughly and click on the list on the latest version of Bios available.
Step 6: Choose the location to save the downloaded file. After doing so, open the Bios updater program, you installed earlier.
Step 7: Choose "Update Bios from a file" from the pop-up window.
Step 8: Click on Ok and click on the Bios file you downloaded. Now choose Save and thus click on Next to save the latest Bios Version. Restart your device as the installation is done.
Note: If you do not know the series and version of your Bios version, the updater program will choose that for you. Select Update from the internet instead of update from a file and choose the latest version from the list.
Related Blog: How to Fix Asus Motherboard Error Code FF?
Call at Asus Technical Support Phone Number for Update Asus Motherboard Bios:
Get in touch with our technical team via Asus Customer Support Phone Number +1-855-260-8470 and get relevant information. Our technical support team is available 24*7 to provide comprehensive support. Any customer related queries are taken care of with utmost priority. Hence connect with us now and get professional help from our support team with immediate effect.


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This posts regarding resources and rheumatoid arthritis resources Australia may contain affiliate links, which means I may earn a commission at no extra cost to you if the affiliate links are utilised to make a purchase. I only affiliate with products, services, and merchants that I believe will provide value to my readers. I only endorse products, services and merchants that I have personally researched, used/tested and consider of the highest quality standard. My editorial content is not influenced in any way by affiliate partnerships and the integrity of my content is in no way compromised by such financial relationships. As an Amazon Associate I earn from qualifying purchases
I apologise to all my Australian readers for taking so long to get this list of resources together. It's been really difficult trying to compile this list of affordable and good quality Rheumatoid Arthritis resources Australia.
I have reached out to manufacturers and suppliers so anything that you see in The Rheuma Mall is really competitively priced. Anything from The Rheuma Mall includes free shipping and profits are donated to Juvenile Arthritis. Please check that out first.
Bodyheal are an Australian based online retailer. They have a fantastic range of therapy resources. These include compressions from your top brands such as IMAK. Bodyheal also offer free shipping and have a handy, quick and easy return/exchange system. You can check out the Bodyheal range here.
Medical ID Bracelets
Medical ID Bracelets are a fantastic idea. These need to be personalised depending on your condition, medication and allergies. I have compiled the best personalised Medical ID Bracelets here. These are by far the cheapest and best on the market. Check them out in The Rheuma Mall now!
Heating / Cooling
If there is anything I recommend for winter or those with Raynaud's, it's these babies! They're like Oodies only half the price:
Sienna Hoodie Blanket Ultra Soft Sherpa Fleece Warm Cosy Comfy Oversized Wearable Giant Sweatshirt Throw for Women Girls Adults Men Boys Kids Big Pocket – Blush Pink
Viki Adult Weighted Blanket 15 lbs, 48"x72", Dark Grey, Cooling Soft Heavy Blanket with Glass Beads
UTK Far Infrared Heating Pad for Back Neck Shoulder Pain, Sciatica, Arthritis, Cramp Pain, 21″x31″ Natural Jade Stone Heating Therapy for Pain Relief, Travel Bag Included [ Model Medium ]
Urban ReLeaf L-Arginine Warming GEL ! Fast Heat, 100% Natural! Quick drying. Circulation Massage Legs Hands Feet
Heating Pad Solutions – Neck Buddy Plus Microwave Heating Pad for Neck, Shoulder & Back | Reusable Hot Cold Pack for Natural Pain Relief | Heat Pack for Sore Neck Pain, Aching Muscle and Stiff Joints
Hot and Cold Hand Therapy Gloves, Hand Ice Pack, Ice and Heat Therapy Pain Relieving Mittens | Microwavable and Freezable, Arthritis, Finger and Hand Injuries, and Carpal Tunnel (Ice Pack)
Foot & Ankle Ice Pack – Instant Relief for Plantar Fasciitis, Achilles Tendon Injuries, Sprained Ankle, Swelling, Arthritis, Heel Spur, Post Surgery, Bursitis & Aches – Hot & Cold Therapy
Pain Relief
Muscle Stimulator with 8 Electrode Pads, Electronic Pulse Massager for Pain Relief & Arthritis & Muscle Stiffness, Soreness and Aches
Paraffin Wax Machine for Hand and Feet, 0.5 Hour Fast Wax Meltdown Paraffin Bath Paraffin Wax Warmer Quick-Heating Paraffin Bath Spa for Smooth and Soft Skin (Red)
6 in One Jar Opener, 5 in One Can, Bottle, and Jar Lid Opener, 2 Pack – Jar Opener for Seniors and Arthritic Hands, Seniors with Arthritis, Hand Weakness (Red)
KMD Adaptive Utensils Set with Built-Up Non-Weighted Handles (4-Piece), Fork, Knife, and 2 Spoons for Arthritis, Parkinson's, Tremors, Elderly or Disabled (Gray)
Drive Lifestyle Essentials Doorknob Gripper Pack of 8
Infiniti x Silicone Wedding Rings For Woman 7 Pack – Premium Silicone Wedding Exercise Bands – Glitter, Metallic, silver, Blue,white, Purple, Pink Camo, Purple Camo, Black
ohlyah Women's Zipper Front Closure Sports Bra Racerback Yoga Bras 3 Pack S
Leachco Snoogle Original Total Body Pillow, Mauve
Super Big Fat Pens for Arthritis, Black Ink, Blue body (pack of 5 pens + 5 Extra Ink Refills)
For the BEST shoes, I can't recommend Omegawalk enough. They have comfortable, ANTI-SLIP and stylish shoes that are perfect for Rheumatoid Arthritis. They also come with free insoles. You can check out their range here. My favourite are there sneakers and flat shoes. You can also get 15% off using the coupon code RHEUMAMILL.
Get my tips on what to look for when shopping for shoes for Rheumatoid Arthritis here.
Omegawalk also have fantastic zip-up compression socks!
Biotin is great for hair loss which is a common side-effect of RA medication. I use Biotin hair products rather than the vitamin capsules because it's one less pill. Depending on the medication you are on, Biotin supplements may also react so I opt to use the hair treatment instead.
Biotin Collagen Keratin Treatment – Keratin Treatment for Dry & Damaged Hair – Collagen Hair Vitamin Complex – Best Hair Repair for Women & Men – Hair Nourishment with Panthenol – 8 oz
Recipe books
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Rheumatoid Arthritis Diet – The Simple Anti-Inflammatory Recipe Book For A Healthy Immune System: 28 Day Meal Plans
Rheumatoid Arthritis Diet: Weight Loss Anti Inflammatory Recipe book and Action Plan
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue
Rheumatologist Recommendation
The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Exercise Equipment
Click here for exercise equipment that complements my free Rheumatoid Arthritis exercise program.
Health Programs
Essential Oils
Heath & Beauty Products
One of my absolute favourite products EVER and has been a huge game changer for me is period undies by Modibodi!
I originally bought these for my daughter but thought I'd try one for myself. OMGosh, I will never go back to fiddly, unhygenic, uncomfortable pads or tampons. Modibodi is literally like wearing normal undies.
I was sceptical at first but boy, I'm so glad I gave it a try. Now that I have Rheumatoid Arthritis and Raynaud's, I can't imagine having to deal with fiddly packaging and all the other annoying stuff associated with THAT time of the month!
Biome and Nourished Life are my go-tos for all my body beauty needs. Rheumatoid Arthritis has definitely made me more passionate about putting less toxins in my body and nourishing it with all things natural.
Magnesium is great for Rheumatoid Arthritis! It helps with restlessness, pain management, inflammation and reduces the toxicity due to all our meds. Magnesium can come in a variety of forms so it really comes down to personal preference. You will find a huge variety of magnesium at Nourished Life.
Subscription Box
You can treat yourself or someone you love with our subscription box. Find out more here.


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Police say suspect planned further violence, release names of Buffalo victims
BUFFALO — Keyshanti Atkinson landed a job as a cashier at Tops Friendly Markets three months ago. She immediately loved it.
Buffalo's east side, where the majority of the city's black population lives, is tightly knit. It's the smallest place that can be while still being a big city, locals say.
"Wherever you walk, you'll see an uncle or someone you know from school," Atkinson, 19, said.
And that was also true at the supermarket. She knew almost everyone in her queue – or at least knew them through friends or family. Tops is the only supermarket on the East Side. It's the only pharmacy. This is where some residents pay their monthly bills.
Atkinson agreed Friday afternoon to take on a co-worker's shift at the grocery store for the weekend. She arrived at work around 12:30 p.m. Saturday. His shift was due to end at 7:00 that evening. She stationed herself at cash register No. 2 on the left side of the store.
A few minutes into her shift, she said, something seemed ominous. Her boyfriend and their 10-month-old son were coming to Tops later in the afternoon to buy groceries and visit her. Suddenly she didn't want them to come, she said.
"I kept saying to myself, 'I'm going to hold on until the end of the day. Nothing's going to happen.'"
Around 2:30 p.m., she heard the first shots fired outside the store. She thought it was an argument; Gun violence is not uncommon in the neighborhood, residents complain. Then a gunman blew out a window. Chaos erupted.
Customers were running around trying to find an exit or a place to hide. The closest exit to Atkinson was the store's main entrance. The shooter, dressed in camouflage and body armor, stood between her and the doors.
She sprinted down the aisles to her left toward the principals office.
"We were bumping into each other," she said. "The shots seemed to be getting closer and closer."
She ran into a conference room with a handful of other employees. A colleague slammed and locked the door, pushed a table against it and leaned on the barricade with all his might.
"We were all crying," she said.
She took out her phone to tell her boyfriend not to come to the store with their child – but she had left it at her checkout. There was no way to warn them to stay away.
"I had a panic attack when I was in the boardroom," Atkinson said. "I didn't know if this was the last time I would see my son."
Nearly 10 minutes later, a colleague knocked outside the conference room door to say it was safe to evacuate. But the people inside didn't believe her.
A policeman arrived a few moments later and led them out of the room. Three other officers rushed down the aisles towards them with their guns drawn.
Officers yelled at them to rush out the back entrance.
And when the employees arrived at the gate, other officers told them to come out with their hands up, in case the shooter tried to blend in with the crowd.
Atkinson saw two women on their way home from church choir practice as they drove west on Riley Street next to the grocery store. She recognized them at her checkout and at countless previous meetings.
"Excuse me," she said as they stopped. "Are you able to get me home? I need to make sure my baby is home. I just want to make sure my baby is safe.
When she got home, she picked up her son but nearly fell. She leaned back on the couch and hugged him.
She told her partner she didn't want to talk about what happened at the store. She didn't want to go for a walk or drink a glass of water.
"I just want to hold my son in my arms," she told her boyfriend.


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2022 could increase tensions between Prince Harry and the Royal family. At the end of next year, the Duke of Sussex will release his memoirs, while Elizabeth II will celebrate her platinum Jubilee. A bad timing for Prince Harry who could not be invited to the celebrations, according to an expert of the royal family.
Next year, Queen Elizabeth II will celebrate her 70th anniversary of reign. At 95, the monarch holds the record for longevity on the British throne. A reign that has not been all smooth sailing: her coronation at the age of 25, the death of Princess Diana, the Sussexes' shock interview with Oprah Winfrey and most recently the renunciation of Prince Harry and Meghan Markle from their royal engagements.
Since the departure of the Duke and Duchess of Sussex from the United Kingdom, tension has been mounting between the couple and the royal family. And last July, the announcement of the publication of Prince Harry's memoirs scheduled for 2022 fanned the flames of crisis. So much so that Elizabeth II may not invite her grandson to her Platinum Jubilee. "The publication date becomes even more crucial, because if the book is published before the Jubilee, if it contains inflammatory and explosive material, it's almost possible to think that Harry won't even be invited," royal historian Dr. Edward Owens told Express.co.uk on Thursday, October 7. If not, "it will be a bit like what happened at Philip's funeral, it will be a brief visit and then we're gone," he predicted. But the question remains unanswered. For several months, Buckingham Palace has refused to say whether the Sussexes will be invited to the weekend of celebrations, from 2 to 5 June 2022.
The content of the memoirs of Prince Harry
Prince Harry did not give details about the content of his memoir, but he said his book would trace his journey from childhood. "I am deeply grateful for the opportunity to share what I have learned in my life so far, and I look forward to people reading my account of my life, which is accurate and completely truthful," he said.
According to Dr. Owens, Prince Harry "will talk about the difficult relationship he has with some of his family members," he assured our news outlets before adding, "He will talk about the burden of the monarchy and how difficult it is for young royals to live a fulfilling life."
Photo credits: STARMAX / BESTIMAGE


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You are here
Kakaindustirla Hb-8 Heavy-duty 8 Ton Hydraulic Roll Cage Tube Bender
We Always Fulfill What We Have Promised. KAKA Industrial 8 Ton Tubing Bender Overview. KAKA Industrial 8 ton tubing bender is designed to bend steel and chrome-molybdenum tubing in a range from 3/4 to 1-3/4. With the cylinder, it can bender pipe easily. Stability of bending process can be achieve through the sturdy steel frame and 8 ton forming jack, making sure the safety bending process.
One thing to be noted is that this bender delivers with five different dies, which are 3/4", 1", 1-1/2", 1-5/8", 1-3/4 diameter for round tubing. High Precision, Quality Construction, Easy Operation and High Flexibility Kaka Industrial Metal Tubing Bender. This metal tubing bender is also a high precise bending machine with the support of steel forming dies and cast followers, bending the material without flattening or deforming the edges.
The hydraulic backed and hand-operated system allow easy bending process. It also can bend up to 90 degree. Quick changes ensures for flexibility that can be achieved through changing different dies.
Overall, it is a great quality metal bending machine you will not want to miss! 175005 Model:HB-8 Maximum Pressure (ton):8 Ton Maximum Ram Strike (in):4.7 Packing dimension (in):28-1/2x14-1/4x11-1/4 N. (lbs):95/99 Chromoly Tubing (90 Degrees)Bends up to 90 Degrees in 3/4, 1 and 1-1/2diameter with wall thickness up to 0.040 Mild Steel Tubing (90 Degrees)Bends up to 90 Degrees in 3/4 and 1 diameter with wall thickness from 0.049 to 0.090 Chromoly Tubing (60 Degrees)Bends up to 60 Degrees in 3/4,1.0, 1-1/2, 1-5/8 and 1-3/4 diameter with wall thickness up to 0.040 Mild Steel Tubing (60 Degrees)Bends up to 60 Degrees in 3/4, 1.0, 1-1/2, 1-5/8 and 1-3/4 diameter with wall thickness from 0.049 to 0.090.
This item can be shipped to United States.
- Model: HB-8
- Type: Hydraulic
- Non-Domestic Product: No
- Max.ram strike (mm): 120
- Packing dimension (cm): 72X36X28
(kg): 45/48
- Brand: Kaka Industrial