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Download e-book for kindle: Habits of Leadership: Discover and Use the Remarkable by Art Markman
By Art Markman
In his the world over acclaimed ebook, shrewdpermanent pondering, which examines the space among innate intelligence and bought psychological talents, artwork Markman awarded a three-part formulation to teach readers tips to enhance "smart habits", how you can collect prime quality wisdom, and the way to take advantage of that wisdom whilst it's needed.
Now, Markman takes his scientifically-based formulation one step additional to illustrate the correlation among character and conduct, and the impression of character and behavior on management capability and innovation success.
Habits of management explores the "Big 5" character features -- Extroversion, Agreeableness, Conscientiousness, Openness, and Emotional balance -- in addition to different key variables corresponding to person's skill to procure and use wisdom or the extent of one's tolerance to risk.
Using a distinct character profiler, readers may be able to be certain their strengths and weaknesses after which practice this figuring out to enhance shrewdpermanent habits.
Great leaders have key features that impact their luck. people who find themselves Extroverts can function potent advocates for ideas.
Those who're low in Agreeableness are keen to inform humans issues that they refuse to listen to, and so facilitate open and sincere strains of verbal exchange. humans excessive in Conscientiousness get issues done.
They make sure that a venture as soon as all started is completed.. people who are excessive in Openness and may be able to gather and use wisdom via reasoning, instinct, or conception are typically solid change-makers.
Their breadth of data permits them to speak principles from a large choice of assets to innovate and remedy difficulties. And leaders possessed of emotional balance have the clear-mindedness and self assurance to navigate via any storm.
Individuals who exhibit those qualities and who've constructed behavior that serve them good, are outstanding. but the opportunity of greatness is inside of everyone.
Habits of management will express somebody easy methods to advance and use those remarkable presents.
Read Online or Download Habits of Leadership: Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager PDF
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Download PDF by Chip Heath, Dan Heath: Switch
¿Por qué es tan difícil lograr cambios duraderos en nuestros trabajos, nuestrascomunidades y nuestras propias vidas?
El obstáculo central es un conflicto intrínsico en el cerebro, nos dicen Chip y Dan Heath, dos reconocidos especialistas en comportamiento organizacional. Los psicólogos han descubierto que los angeles mente está gobernada por dos sistemas diferentes —la mente racional y los angeles mente emocional— que compiten por el regulate. los angeles mente racional quiere un cuerpo perfecto; l. a. mente emocional quiere comerse esa galleta. los angeles mente racional quiere cambiar el trabajo; los angeles mente emocional ama los angeles comodidad y l. a. rutina. Esta tensión puede causar que muchos esfuerzos por cambiar fracasen, pero si se superan, el cambio puede llegar rápidamente.
En Switch, los hermanos Heath muestran cómo personas normales y corrientes han unido estas dos mentes, logrando espectaculares resultados:
· l. a. directora quien ayudó a goal, a pesar de ser una compañía minorista neighborhood que facturaba tres billones de dólares, a convertirise en un gigante de más de sixty three billones dólares.
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· El director de atención al cliente que transformó a su compañía de una que ignoraba totalmente el servicio al cliente a ser una compañía definida por él.
En este convincente relato, los Heath reúnen décadas de investigación en los campos de psicología, sociología y negocios entre muchos otros, para explicar por qué cambiar es tan difícil y dar a conocer nuevas maneras de lograr cambios duraderos. Switch muestra que los cambios exitosos siguen un modelo, un modelo que puedes utilizar para lograr los cambios que tú quieras, tanto si tu interés se centra en cambiar el mundo como en cambiar tu cintura.
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Additional info for Habits of Leadership: Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager
Sample text
One team will not be exactly the same as another but, just like individuals, groups share common needs. The needs of a group: • Task: the need to accomplish the common task or solve a problem. This is what the group is talking about and is usually seen in terms of things rather than people. PART ONE: TEAMBUILDING 27 • Team: the need to develop and maintain good working relationships among the members. This is primarily about people and how they relate to each other. • Individual: the need to fulfil their own individual needs, such as food, shelter, security, respect and self-actualisation.
The dependent person can be nurtured and encouraged to be more independent and have more confidence. Counterdependency should be tackled using your personality and knowledge, rather than blatant authority. Ideally, all leaders would like a team of people who are interdependent – individuals who are free and equal and who accept that their ideas, skills, knowledge and needs compliment and benefit each other. 44 THE CONCISE ADAIR ON TEAMBUILDING AND MOTIVATION A framework for problem-solving and decision-making The classic framework involves five steps: 1 Defining the objective or problem: this is mainly analytical.
We also share the human social practice of giving and receiving, and exchanging things. Unconsciously we are aware that this exchange should be roughly equal between the parties involved. This same principle can be found within teams. The rewards of being part of a group should equal the input from the individual. If this is not the case it can lead to resentment between employees, especially if another team member is perceived as receiving more than their fair share of the rewards. One of the attractions as an individual to work in a team is that it allows us to expand our knowledge, ability and experience.
Habits of Leadership: Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager by Art Markman
by Donald


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We all have heard a lot about personal data in recent months, especially in relation to the way social media companies have used them.
Did you know that Google, Apple, Facebook and other great players of the world are not the only ones who collect personal information and that this issue does not concern only large organizations?
Indeed, even your website collects personal information, often without the knowledge of your visitors or customers. A contact or order form, an online questionnaire, a comment left by a visitor, or even an "anonymous" visit on your site may result in the collection of personal information.
Some laws, both at the provincial and federal levels, regulate the management and confidentiality of personal information collected by companies, but a new regulation from the European Union could have an impact on website owners.
The "General Data Protection Regulation" (GDPR) adopted by the European Parliament in April 2016 will be in effect on May 25th.
How does the GDPR affect you?
The new regulations of the EU includes a provision whose application is extraterritorial. Indeed, non-European companies are subject to the regulation as soon as they target EU residents through profiling or by offering goods and services to European residents.
This means, for example, that a resident of the European Union who visits your website, and whose personal data such as his IP address, country of origin or name is collected by your site one way or another is protected by this regulation. Your attendance statistics reveal a lot of visits from the EU.
In fact, the visitor must agree to the collection of personal information when visiting your site. For this consent to be well advised, the visitor must specifically be informed of the following:
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You can find examples of these two documents on our website at the following addresses https://percumedia.com/en/confid and https://percumedia.com/en/conditions
For those whose website has been developed by Percumedia, we can install these personalized documents on your site and add a feature that will indicate to your visitors, at the time of their first visit, that cookies are used by your site.
For those whose website has not been developed by us, we can provide you with these documents and your web developer can make the necessary installation.
These documents will be personalized according to the type of personal information collected and the context of this collection for each of the websites concerned. All you need to do is validate some of the information we already have and possibly fill out a few questions.
Please contact us if you wish to state your concern for the privacy of personal information, or for any other question relating to this matter.

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Dunlap was first Alaskan to play in NCAA Tournament in 1980
Before he embarked on a prolific coaching career that took him all the way to the NBA, Mike Dunlap of Fairbanks made Alaska hoops history as a college player.
In 1980, the senior point guard was on the Loyola Marymount University team that earned a bid to the NCAA Tournament.
Dunlap was about to experience March Madness for the first time, and bring the state of Alaska with him.
Best of all, it was going to be on TV.
"That was the first year ESPN televised the tournament, so my parents in Fairbanks, Alaska, actually got to see me on TV," he said. "That was something."
Loyola Marymount lost 99-71 to fifth-seeded Arizona State and its five future NBA draft picks. Dunlap came off the bench to play five minutes and collect two rebounds, one assist and one steal.
He didn't attempt a shot, but he did catapult Alaska to new heights as the first player from the Last Frontier to appear in a NCAA Tournament game.
"I was breaking the sound barrier for an Alaskan," said Dunlap, a 1976 Lathrop High grad.
Other Alaskans had been close – Wally Leask in 1943 and Gary Wilken in 1966. But Dunlap will go down as the answer to the trivia question.
It took 12 years before another Alaskan joined the club. In all, 18 men from the state have participated in the Big Dance.
The list will likely grow this year as two Alaskans play for teams in the field – Texas Longhorns forward Kamaka Hepa of Utqiagvik and Hartford Hawks guard Matt Hobbs of Anchorage.
These days, seeing Alaskans play in the NCAA Tournament is pretty common. There is usually at least one in the mix every year.
Forty years ago, however, it had never happened. Not before Dunlap did it.
Once the 5-foot-10 guard took the court for the game, the gravity of the moment nearly took his breath away.
"You're almost numb because you know how special that moment is," said Dunlap, now 63.
Then he saw the awesome Arizona State team up close; reality sunk in. The Sun Devils were loaded with three first-round NBA draft picks in Alton Lister, Byron Scott and Fat Lever, a second-rounder in Sam Williams, and a third-rounder in Kurt Nimphius.
"When we were warming up, I looked down there and I went, 'Oh, man.'" Dunlap said with a laugh.
"We hung in there and didn't embarrass ourselves, but we were playing that team. They were loaded. And they had a bench, too."
He said the game flew by in the blink of an eye.
"You're just floating going into the game and then when the game happens, you're going, 'What happened?'" he said. "Two hours is one second because of the pressure, and you know you're one-and-done, so what you're trying to do is slow time down. Anybody who has ever been in that situation will tell you that it's a nanosecond, and then it's over."
His college career was finished, but he was just getting started with the game of basketball.
Dunlap got into coaching the very next season and 40 years later is a true pioneer for Alaska hoops.
He was the first Alaskan to be an NBA head coach in 2012 with the Charlotte Hornets and twice won national titles in 2000 and 2002 at NCAA D2 Metro State. He also led a team to the Australian League Grand Finale in 1994.
In 24 seasons as a head coach at the pro and college level, Dunlap amassed a 409-213 career record for a .658 winning percentage.
As an assistant, he has worked for the Denver Nuggets and power-5 programs like Iowa, Oregon, Arizona and St. John's. He coached his alma mater from 2014 to 2020 before returning to the NBA this season as an assistant with the Milwaukee Bucks.
"I'm very proud of it," Dunlap said of his legacy.
"I'm very proud to be from Alaska."
Here is a list of Alaskans who have played in the NCAA Tournament:
1980 Mike Dunlap (Lathrop) Loyola Marymount
1992 Bomet Walden (East) Murray State
1994 Chris Toomer (West) Liberty
1994 Donny Judd (East) Maryland
1995 Jeff Lentfer (Service) Weber State
1995 Donny Judd (East) Maryland
1996 Scott Harry (Homer) Montana State
1997 Trajan Langdon (East) Duke
1998 Trajan Langdon (East) Duke
1999 Trajan Langdon (East) Duke
2000 Carlos Boozer (Juneau-Douglas) Duke
2001 Carlos Boozer (Juneau-Douglas) *Duke
2002 Carlos Boozer (Juneau-Douglas) Duke
2005 C.J. Hooker (Palmer) *North Carolina
2006 Mario Chalmers (Bartlett) Kansas
2006 Roderick Wilmont (Sitka) Indiana
2007 Mario Chalmers (Bartlett) Kansas
2007 Roderick Wilmont (Sitka) Indiana
2007 Ramon Harris (West) Kentucky
2007 Ray Schafer (Wasilla) Oregon
2008 **Mario Chalmers (Bartlett) *Kansas
2008 Ramon Harris (West) Kentucky
2010 Ramon Harris (West) Kentucky
2012 Derrick Wilson (East) Marquette
2013 Derrick Wilson (East) Marquette
2014 Jalil Abdul-Bassit (East) Oregon
2015 Jalil Abdul-Bassit (East) Oregon
2016 Connor Devine (Wasilla) South Dakota State
2016 Ryden Hines (Dimond) Iona
2018 Brandon Huffman (West) North Carolina
2019 Brandon Huffman (West) North Carolina
*National Champion
** Most Outstanding Player
Here is a look back at Alaska's most memorable moments in tournament history:
Metlakatla's Wally Leask captained the University of Washington to a 24-5 record, putting him in position to play in the Big Dance. However, a week before the tournament started Leask was called to duty by the U.S. Army Air Corps because of World War II. The Huskies and coach Hec Edmundson missed the "dribbling dervish" from Alaska and lost 59-55 to Texas in the first round.
Former Lathrop High star Gary Wilken of Fairbanks did not play but was part of the Oregon State team that won 63-60 over Houston and Elvin Hayes in the first round. The Beavers lost 70-64 to Utah in the West Regional final. The 1966 tournament featured big names like Pat Riley of Kentucky, Dave Bing of Syracuse and Bobby Joe Hill of UTEP.
Fairbanks native Mike Dunlap was the first Alaskan to play in the Big Dance with 12th seed Loyola Marymount, which lost 99-71 in the first round to a loaded Arizona State team that featured Fat Lever, Alton Lister and Byron Scott. The Lathrop High grad came off the bench to play five minutes and collect two rebounds, an assist and a steal. He did not take a shot.
It took 12 years, but Anchorage's Bomet Walden became the next Alaskan to play in a NCAA Tournament game. The former East High guard came off the bench for 14th seed Murray State and played 15 minutes in an 80-69 loss in the first round to No. 3 seed Arkansas that included Todd Day, Lee Mayberry and Oliver Miller.
Chris Toomer of Anchorage became the first Alaskan to start and score in a NCAA Tournament game. The former Alaska player of the year out of West High was in the backcourt for 16th seed Liberty in a 71-51 loss in the first round to No. 1 seed North Carolina, Rasheed Wallace and Jerry Stackhouse. Toomer played 30 minutes and collected five points, three rebounds, three assists and a steal. This was also the first NCAA Tournament that featured two Alaskans in the same year as Anchorage's Donny Judd logged playing time for No. 10 seed Maryland.
Anchorage's Jeff Lentfer gave Alaska its first connection to a bracket-busting upset after 14th seed Weber State pulled off a shocking 79-72 first-round win over No. 3 seed Michigan State, Tom Izzo and Shawn Respert. The former Service High star started at forward and played 25 minutes. In the second round, Weber State lost 53-51 to No. 6 seed Georgetown, John Thompson, Allen Iverson and Othella Harrington. Lentfer logged 23 minutes and collected two points, three rebounds, a steal and blocked shot.
This was the start of the Trajan Langdon era in the NCAA Tournament, with the Anchorage guard becoming the first Alaskan to net double figures with 10 points in No. 2 seed Duke's 71-68 win over No. 15 seed Murray State in the first round. The former Alaska player of the year out of East High kept it going in the second round with three 3-pointers and 15 minutes in a 98-87 loss to No. 10 seed Providence, God Shammgod and Austin Croshere.
Langdon became the first Alaskan to reach the NCAA Tournament's Elite Eight and be named to an All-Regional team for No. 1 seed Duke, which beat Radford, Oklahoma State and Syracuse to reach the quarterfinals. There, Duke lost 86-84 to No. 8 seed Kentucky, Wayne Turner, Nazr Mohammaed and Jamaal Magloire. Langdon averaged 10 points for the tournament.
Now known nationally as 'The Alaskan Assassin,' Langdon earned East Regional Most Outstanding Player honors and became the first Alaskan to reach the NCAA Tournament championship game and to be named to the All-Final Four team. In the Sweet 16, Langdon became the first Alaskan to record a double-double in the Big Dance with 24 points and 10 rebounds against Missouri State. In the national title game, Langdon scored a state-record 25 points but Duke lost 77-74 to fellow No. 1 seed Connecticut, Richard Hamilton and Khalid El-Amin.
Juneau's Carlos Boozer helped No. 1 seed Duke reach the NCAA Tournament's Sweet 16 after the Blue Devils won 69-64 over No. 8 Kansas with Drew Gooden and Nick Collison. The former Alaska prep player of the year out of Juneau-Douglas High recorded a double-double with 15 points and 13 rebounds. Duke was eliminated after losing 87-78 to No. 5 seed Florida, Udonis Haslem and Mike Miller. Boozer compiled 42 points and 27 rebounds in three tournament games.
After playing sparingly in his team's first four games of the NCAA Tournament because of an injury, Boozer came alive in the Final Four and helped No. 1 seed Duke win the title, making him the first Alaskan national champion. In the semifinals, he scored 19 points on 7-of-8 shooting as the Blue Devils won 95-84 over No. 3 seed Maryland, Juan Dixon and Steve Blake. In the final, Boozer bagged 12 points, 12 rebounds and two blocked shots as Duke won 82-72 over No. 2 seed Arizona, Gilbert Arenas and Richard Jefferson.
Palmer's C.J. Hooker of No. 1 seed North Carolina became the second Alaskan to win a NCAA Tournament title after the Tar Heels won 75-70 over a No. 1 seed Illinois squad that featured Deron Williams and Dee Brown, and was 37-1 coming into the title game. Hooker played a total of five minutes in the tournament, grabbing a rebound and going 0-for-2 from the free-throw line. The Palmer High product played just one minute in the Final Four but he still got that bling with a championship ring.
This NCAA Tournament saw a record four Alaskans in Anchorage's Mario Chalmers (Kansas), Anchorage's Ramon Harris (Kentucky), Sitka's Roderick Wilmont (Indiana) and Wasilla's Ray Schafer (Oregon). The second round featured the first time two Alaskans went head-to-head in the Big Dance when No. 1 seed Kansas defeated No. 8 seed Kentucky 88-76. Chalmers collected 16 points, eight assists and four steals against his former Bartlett High teammate, Harris, who scored his only points on a baseline jumper inside the final minute. For Indiana, Wilmont poured in 22 points and made six 3-pointers to key the No. 7 seed Hoosiers' 70-57 win over No. 10 Gonzaga, Jeremy Pargo and Derek Raivio. For Oregon, Schafer came off the bench for two appearances as the No. 3 seed Ducks advanced to the Elite Eight before losing 85-77 to No. 1 seed Florida, Joakim Noah and Al Horford.
Mario's Miracle became the game-saving jump shot that will define Chalmers for the rest of his life. With No. 1 seed Kansas trailing No. 1 seed Memphis 63-60 in the final moments of the NCAA Tournament championship game, Chalmers drained a one-dribble, top-of-the-key 3-pointer that tied the game with 2.1 seconds left in regulation. Kansas won 75-68 in overtime over John Calipari and Derrick Rose, with Chalmers' shot completing the Jayhawks' improbable comeback from a nine-point deficit over the final 2:12 of regulation. The former Alaska prep player of the year out of Bartlett High scored 18 points and was named the tournament's Most Outstanding Player. He averaged 15 points in six tournament games and was selected All-Final Four. His one shining moment is memorialized in the form of a gigantic, three-story-tall mural in downtown Kansas City.
Oregon probably doesn't qualify for the NCAA Tournament without Anchorage's Jalil Abdul-Bassit, who averaged 8.2 points per game and shot 43 percent from deep as a senior. The former East High star helped the No. 8 seed Ducks reach the second round before a 72-65 loss to No. 1 seed Wisconsin, Frank Kaminsky and Sam Dekker. Abdul-Bassit drilled 4-of-6 3-pointers in that game and finished with 12 points.


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# 1: Quick Extender Pro
Brief facts:
• Success rate– 93%.
• Costs – $11a9- $349.
• Money-back– 180 days.
• Advantages: approximately 4000 g stress; Dual Strap Support group; Memory • Comfort Pads.
• Shipping: Free around the world shipping.
• Authorities acquisition: quickextenderpro.com.
What is it?
This is a rod extender that makes use of a penis head add-on in the form of a silicone loophole that is hidden under a comfort pad. I locate it the very best for penis augmentation. There is additionally a penis straightener version that is strengthened with additional springtimes (Peyronie's as well as Curvature Package).
Is A Penis Large If Small When Flacis
Why choose this penis stretching gadget?
Despite the fact that this is a traditional modern technology, there is plenty of innovation in this tool, particularly the Dual Strap Assistance (DSS). This allows you to ensure of the top quality of the initial extender setups. It has the most effective tension springs (approximately 4000 grams) you can find somewhere else.
There are lots of devices consisted of in the costs plan, consisting of convenience memory pads, bars of different length, and also additional silicone tubes. The Deluxe bundle( which I recommend to order) even comes with a penis pump. The device is light-weight as well as practical to use.
It is very easy to get from the main web site, and also it can be delivered quickly across the US and also around the world free of charge. It comes with a life time guarantee.
Bundles, price, and devices.
• Value version – 2500 g tension springtimes, restricted accessories – $119.93. Order now.
• Basic – 3500 g tension springtimes, a range of extension bars, 6 comfort pads, 6 silicone tubes + 6-month money back warranty – $179.93. Order currently.
• Deluxe – 4000 g force springtimes, wooden instance, 12 silicone tubes, 12 comfort pads, additional devices, life time service warranty, clinical quality convenience pads, penis pump – $349.93. Order now.
• Curvature & Peyronies Edition– 4000g springs; 6 foam pads; tiny, tool, huge light weight aluminum bars, 6 extra silicone tube; 1-year guarantee; Free Vitamin-E supplements – $179.99. Order now.
My general impacts.
I extremely recommend purchasing the Deluxe package, which has the optimal number of accessories for comfort as well as fine-tuning your device. The bundle also includes a penis pump that can be used for a range of regimens, and the extender itself comes in a wooden box.
My results with Quick Extender Pro.
I had the most remarkable penis enlargement results with Quick Extender Pro. The gadget provided the desired momentum, and also it was convenient and also comfy to use. My penis had grown by 1.5 inches in size after 3 months of use. I always found it convenient to use, because the producer looked after accessories for convenience and also security.
Is A Penis Large If Small When Flacis
As the name suggests, Quick Extender Pro has the prospective to enhance your penis dimension quickly compared to other penis extenders.
You may discover an adjustment in your penis length in as low as 2 to 3 months.
According to the company's web site, it's possible to acquire approximately an inch of length in only a month of wear.
They additionally state that you can expect as much as a 32% increase in your penis size after only a few months of wear.
The gains will stay even after you quit using the device.
Below are several of the means Quick Extender Pro might benefit your sexual health and wellness.
Boosted erection size.
Boosted penis stamina.
Better sexual contentment.
Enhanced sexual endurance.
Improved confidence.
The vital feature of Quick Extender Pro is a dual strap assistance to enhance your convenience and to enhance the quantity of stress against your penis.
It delivers more than 4kg of tensile force.
Like a number of the other penis extenders we've checked out, Quick Extender Pro may likewise be useful for correcting your penis if you have a curvature.
Quick Extender Pro Price.
At the time of writing, the firm was offering numerous packages varying from their value pack to luxurious.
# 2 Phallosan Forte
The Phallosan Forte is among the most effective penis extenders in the world.
The concept for Phallosan Strong suit originated from the Karamojong tribe in Uganda and also the Holy Sadhus in India.
These groups commonly used weights to their penises to extend them gradually.
Phallosan Forte works under the same principle by slowly stretching out the penis to make sure that it becomes longer.
As opposed to using rocks, it makes use of modern-day technology to delicately extend your penis for 6 to 12 hrs each day. Phallson Forte likewise includes an unique vacuum cleaner that aids stimulate the formation of brand-new cells in time.
According to the company's website, your penis can be extended by 0.8-1.2 inches in a number of months with this gadget.
Is A Penis Large If Small When Flacis
Numerous men fret that if they lengthen their penis it will become .
Nevertheless, the vacuum cleaner technology in Phallosan Strong suit ensures that your penis not just going obtains longer however it gets thicker also.
The longer you wear this penis extender, the longer your penis will grow.
If you use it for at the very least 6 months, the results will certainly become long-term.
However, any type of gains you make in the very first six months have the potential to be short-term if you quit using this penis extender.
Phallosan Strength is very discreet enough that you can wear it beneath your apparel without it being obvious.
It's additionally ideal for any kind of penis side, so even if you currently have an average-sized penis you can stretch it to the following level.
Now, Phallosan is selling for $339 United States for the entire set including a luggage, elastic belt, and vacuum sleeves.
You might not want everyone in your neighborhood to understand what you're getting, so it's shipped in a neutral bundle.
The best penis extenders are all various. Why get a penile extender? Exactly how does penis extenders in fact work?
Penis extenders make use of grip to obtain your penis into the best setting. It is extremely comparable to work out. The more you do it the much better you will get at it. There are various extenders on the market but just a few of them actually work.
It is essential to utilize the proper technique of extender for your penis dimension. Do not use one that will give you a little penis. You need to recognize your size prior to purchasing an extender. You can find a penis extender for your penis dimension by using the measurements offered on the back of your product.
If you have a really little penis, you will intend to acquire a penis extender that works on this method. Several of these tools use a ring to make sure you obtain grip in the appropriate area. It is very important to have this kind of tool if you have a tiny penis.
There are other penis extenders readily available for people with bigger penises. Nonetheless, it is suggested that you choose the ones that work best with your size as your penis enlargement goals.
As soon as your extender is in area the most effective means to utilize it is to use it. It is very important to do so daily. This will certainly help to keep the grip going with the size of time that you use the gadget.
Some men may be reluctant to begin an extender because of its safety, nevertheless it is a proven technique to start a penis enlargement program. Some producers recommend that you not attempt to wear it for more than five minutes at a time per day. If you need to wear it for a longer time period after that this is OK. You simply need to make certain that you are using it properly.
The important point to bear in mind when making use of a penile extender is that it is suggested to lengthen and firm your penis and not to create pain. Also, it is best to wear it every day. You can do this by using it in the early morning, before bed and likewise while you are going to sleep. bathroom.
Is A Penis Large If Small When Flacis
Ensure you clear out your penis extender after every usage. This will certainly make sure that it functions correctly. Your body is going to experience some irritation, however this is regular for many devices. You can simply take a few additional mins to do this to aid stay clear of any kind of pain.
Among the benefits of having a penis extender is that it can make you feel and look far better regarding on your own. When you have a bigger penis you will certainly really feel much more certain in your appearance. Having a larger penis will certainly boost your confidence and you will be a lot more efficient in carrying out at your finest.
With the correct penis extender you will not have to stress over being shamed about your dimension. and also you will no more need to rely upon other techniques for penis enhancement. You will be able to display your manhood to those you want.
You will certainly likewise seem like your penis is firmer, much longer and stronger. Once you discover the most effective penis extender for your size you will certainly notice the distinction as soon as possible.
You do not need to invest cash on a penis extender simply to get the results you are trying to find. Just see to it that you adhere to the guidelines carefully as well as use it appropriately. You will certainly get your desired outcomes promptly. When you have a larger penis, you will discover that you have extra control over your body and also your sexuality.
The good news is, there are many things you can do to help raise the dimension of your penis – which are not just short-lived and also don't require you going under the scalpel: penis augmentation workouts. If you are genuinely curious about extending the dimension of your manhood, then you have possibly read about penis enlargement workouts before.
Certainly, the most effective workouts for penis improvement are those that really function. Numerous workouts that assert they are effective are absolutely nothing greater than pointless and also ineffective exercises. They may aid you by making you feel a little aching and also bruised, but these outcomes will certainly never last.
When you consider penis workouts, consider the materials being made use of. If it seems as though they are made out of old, broken down body components, such as pieces of sponges or toothpicks, you ought to prevent purchasing them.
Penis enhancement exercise systems can be discovered online as well as you can conveniently buy a total set that includes workouts and a guidebook to obtain you began. There are several variants as well as they all utilize different techniques. You can locate the ones that function and also those that don't.
The one point you will intend to look for is a product that really works. When you are acquiring penis enlargement products, ensure they have actually been tested by medical professionals – since the ones that do not have the support of medical professionals and also specialists are a lot less reliable than those with solid support.
One point you will also want to remember is that the very best penis extender for you won't necessarily be one of the most expensive. For many guys, this isn't an issue – as they can afford to pay for the products that work. Yet you ought to still be cautious with spending too much cash on something even if it looks like a great suggestion.
Even if you know that it's a good suggestion to get an item that assists you by boosting the dimension of the penis, it is an excellent idea to consider its online reputation also. A great deal of penis augmentation products have been around for a long time, but you need to check what individuals are claiming concerning the business that makes them.
There are a few other points to remember when trying to find penis enlargement items. If the system is supported by a doctor or a medical professional, you can be fairly certain that it will certainly work – so you do not waste your money on something that simply could not function.
Another thing that you must consider when trying to find the best penis extender is if the items that are offered have been proven to work. While many of them are not backed by much proof, there are some out there that have actually shown results. Check the web sites of these companies to see what their endorsements are.
A third thing to seek when shopping for a penis extender is whether the system in fact functions. There are numerous products around that guarantee terrific outcomes, but just a few that actually supply on this promise.
As soon as you have found a system that you assume could be efficient, the next thing to do is to figure out where you can obtain your penis extender from.
The best area to purchase a penis extender is from the supplier. Considering that most of these are made of medical grade, you recognize that they are risk-free and the prices are reasonable, this makes it a lot easier to get them from them.
The next time you are thinking about getting an extender, examine the size as well as functions of them initially. You might even be surprised to find out that you can discover the one that fits perfectly right into your budget plan.


text: You can read on the front of this notebook: 'Sometimes… travel like a skippyball'. A handy travel journal, covered with old pink book linen and gold details. The inside is printed with a dotted grid on Japanse FSC paper. In the front, on the inner cover, you'll find a harmonica with three handy storage compartments for all the little things you want to keep. The black elastic band ensures that everything stays together! Specifications – cover: hardcover – lined with old pink book linen – hot foil details in gold – inside: 100 grams Japanse FSC paper – 128 pages of content – Pantone print in soft grey: dotted grid – size: 155x115x15 mm – 6,1×4,5×0,6 inch – 3 expandable inner pockets – two ribbon markers – sewn bound


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A 56-year-old woman is on the mend after developing heart issues due to hemp oil supplements. The woman, who has not been publicly identified, landed in the hospital and became the subject of a new case report.
The report, which was published in the journal Heart Rhythm Case Reports, details how the woman went to the ER after becoming dizzy and fainting. At the hospital, she was diagnosed with a heart arrhythmia, an irregular heartbeat that can be life-threatening.
The woman, who was not publicly identified, shared with doctors that she was taking herbal supplements with hemp oil that contained cannabidiol (CBD) and cannabigerol (DBG)—two chemicals found in the cannabis plant that don't cause a high. She was also taking supplements that contained berberine, a plant-based compound that has been linked to lowered blood sugar and increased metabolism.
The woman told doctors that she was using the supplements to help her with her stressful work schedule. The woman was transferred to the hospital's cardiology ward where testing revealed she was taking up to six times the recommended dose of hemp oil.
Six days later, she was discharged and, during a three-month follow-up appointment, she shared that she hadn't fainted or felt dizzy. Her heart rhythm also appeared to have returned to normal.
"These products should be used with caution, as data concerning their effectiveness, toxicity, and potential for interactions are limited," the researchers wrote in the conclusion. "The use of these supplements should not be taken lightly, dosing recommendations should be respected, and possible interactions with other medication or supplements should always be considered."
Hemp oil and CBD oil is increasingly showing up in supplements, tinctures, and lotions. So, should you be concerned about using it? Experts weigh in.
What is hemp oil?
Hemp oil is an oil that's made by pressing hemp seeds, according to Jamie Alan, Pharm.D., Ph.D., associate professor of pharmacology at Michigan State University. "By definition it contains a minimum amount of THC," she says. (THC, in case you're not familiar with it, is short for tetrahydrocannabinol, is the chemical that's responsible for most of marijuana's psychological effects—meaning, it gets you high.)
Hemp oil must contain no more than 0.3% THC, Alan says.
People use hemp oil and its sister oil, CBD oil, for a range of things, including the treatment of anxiety, aches and pains, and blood pressure modification. However research is still ongoing to see if these claims are legitimate.
What are potential side effects of using hemp oil?
Alan points out that the woman in this study "took a massive amount of hemp oil" which isn't typical. Alan says it's "unclear" why the woman's arrhythmia happened but, she says, "it might be because of the large amount of cannabinoids—CBD and CBG."
"Generally, the research has suggested that the CBD from hemp oil actually might be good for your heart due to its anti-inflammatory properties," says Keri Gans, M.S., R.D., author of The Small Change Diet. "Studies have shown a decrease in blood pressure, cholesterol levels, and a reduced risk for heart disease with daily CBD usage." But, she adds, dosage matters. "If a person takes much more than the recommended dosage, it could potentially lower their blood pressure too much," Gans says. (Worth noting: The U.S. National Library of Medicine says that 200 milligrams is considered the maximum safe dosage.)
In general, when it's taken as directed, there usually aren't many side effects to taking hemp oil or CBD oil other than sleepiness, Alan says.
There are some potential drug interactions, though, and the U.S. National Library of Medicine has a laundry list. It includes (but isn't limited to):
- Caffeine
- Lithium
- Central nervous system depressants
- Tamoxifen
- Warfarin
The U.S. National Library of Medicine also warns against taking supplements with CBD along with those that contain hops, kava, L-tryptophan, melatonin, and valerian—they can cause too much sleepiness or slowed breathing.
Is it safe to use hemp oil?
In general, experts say it's OK to use hemp oil. "If you know that it's hemp oil and it's pure and you're not taking 700 million other supplements with it, then it's probably safe to take the recommended amount," says Kathryn Boling, M.D., a primary care physician at Baltimore's Mercy Medical Center. "Sometimes we live in a society where people think more is better but more is not better in many cases, especially with medications and supplements."
Alan says you'll "usually" be OK to take hemp oil orally and topically, but she includes a huge caveat: "'Herbal' products are not regulated by the Food and Drug Administration, and there is no guarantee that what you are getting is what is stated on the bottle and not contaminated with anything else."
If you have an underlying health condition or are on any medication, Alan suggests talking to your doctor before using anything that contains CBD, just to be safe. Because this is a largely an unregulated industry, Alan also recommends doing your due diligence before deciding on a product and going with a reputable brand with data to support their claims. "You can get CBD—which is part of hemp oil—from places who will give you a lab report. That is better," she says.
If you prefer to buy your hemp oil in person, Dr. Boling suggests visiting a dispensary. "That's what I tell my patients to do," she says. "It's regulated."


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Quantum computers can now simulate much larger quantum systems than was previously thought possible thanks to algorithms developed by researchers in the UK and Germany. The new algorithms divide up quantum computational resources according to which parts of the simulation require them most, making it possible to extract information about a large quantum system from many smaller, more manageable calculations – in effect, running the simulation in parallel. The result should boost the capabilities of the current generation of so-called noisy intermediate scale quantum (NISQ) computers, which lack the computational resources required to perform useful algorithms in materials science or drug discovery, both of which depend heavily on a deep understanding of quantum effects.
Quantum computers promise to perform complex calculations today's classical supercomputers cannot. A bottleneck for achieving such a "quantum advantage" is that it is very difficult to engineer a large, error-free quantum computer. While upgrading the quantum technologies themselves might seem like the obvious solution, it is also possible to improve the algorithms that run on such computers – for example, by changing the way thinformation.
Representing quantum states efficiently
In the latest work, published in npj Quantum Information, researchers at University College London (UCL), the Technical University of Munich, King's College London and the biotech company Kuano (formerly a quantum start-up called GTN) took inspiration from a set of mathematical tools known as tensor networks. Tensor network methods were originally developed to simulate quantum systems classically, and their chief selling point is that they are very efficient at storing the information needed to describe certain classes of large quantum states. They achieve this efficiency by focusing on the quantum effects that are most important (like entanglement), purposefully allocating fewer computational resources to those that are not.
By translating these methods to quantum computing algorithms, the team showed that similar advantages apply even when the processors are quantum. The approach allows computational resources to be divided, so that the separate components of the algorithms can be run in parallel on different quantum processors and their results combined at the end. This may be useful in simulating large molecules that have complicated quantum interactions only in certain regions. These regions could each be assigned a processor, with the simpler interactions between them relegated to a separate computation of their own.
Extra advantages
While the team's approach emulates what tensor networks already do on classical computers, running such computations on quantum computers has potential advantages that could never be attained classically. This is largely because of something called the bond dimension, which is a way of modelling the amount of entanglement in a quantum state. For highly entangled quantum systems, this bond dimension becomes large and makes the computation inefficient. On a quantum computer, however, the resources required may be greatly reduced. "Tensor networks are the very best way to simulate many quantum systems on classical computers," says Andrew Green, a condensed-matter physicist at UCL and a co-author of the study. "We expect that translating them to quantum computers will unlock a quantum advantage."
Quantum adiabatic and quantum circuit algorithms are equivalent, say physicists
To test their approach, Green and colleagues simulated an Ising spin chain, which is a large one-dimensional quantum system that is often used to model interesting optimization problems. The scale of this system is far beyond what has previously been achieved on a quantum computer, indicating that it is possible to extract useful information about large quantum systems from many small-scale calculations on current quantum computing hardware.
According to the researchers, a possible follow-up would be to develop algorithms to simulate two- or three-dimensional quantum systems, as well as systems that may be far less ordered than those that scientists have investigated so far. They hope that while such systems – like those with complicated forms of entanglement – are proving challenging for classical tensor network approaches, translating them to quantum computers may finally lead to a breakthrough.


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OK, do not judge. A Pittsburgh woman has launched a business for students and young professionals who find that leaving the nest is sometimes overwhelming. What does she do for them? She does what their mothers presumably always did: She cleans up after them, folds their laundry, and throws away all the old take-out boxes before their real moms come to visit.
Ilene Scoratow, a Spanish teacher to 500 and mother to three, told The Huffington Post that she started Another Mother in January 2014 because she'd rather her own kids spend their time studying for exams than worrying about how to get their dirty clothes to the laundromat 10 blocks away. She has about 50 steady clients now in the Pittsburgh area and performs services including grocery shopping, washing and folding laundry, taking things to the dry cleaners, and cleaning up dorm rooms and student apartments. She offers the same service to senior citizens but notes that college students are her mainstay.
She charges $1.50 per pound of dirty laundry, making her services cheaper than buying new clean socks when the existing ones are all in the dirty heap on the floor. And you can't beat the pickup and delivery.
"Kids are in school to study. If we can take some of the stress off them by doing the little things -- yes, the stuff their mom would do -- why not?" says Scoratow.
She also provides gift baskets designed to help students through those all-night exam crams. Her website also includes tips on how to clean.
Scoratow was inspired to start the business after reading a book about entrepreneurship that encouraged you to stick with what you know when you set up a business. She says, "So I thought about it: I like to teach and I like being a mom."
What do YOU think of this business? Let us know in comments.


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- Always background checked
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This is baffling. John Negroponte will leave his Director of National Intelligence position to become deputy secretary of state. The NYT reports on paper the DNI out ranks Dep Sec of State so it appears to be a down ward shift. Why would Negroponte want to do this? I don't buy the 'he wants to return to his roots' speculation by officials in Washington. (Sounds as corny as the 'wants to spend time with family' cover for getting pushed out of a job) It would also seem the DNI post is more important and thus ought to be the priority.
The Dep Sec of State position has been unfilled for 6 months since Robert Zoellick quit in June. The NYT reports that Condi "has had great difficulty" finding a replacement with several people having "turned down the post" and that she has been pushing to get Negroponte.
NYT also points out that the move will be a blow to the intelligence community that has "seen little continuity" since Tenant. They also report that administration officials wouldn't say if Bush was dissatisfied with Negroponte.
And then, quite importantly, there is this…
Mr. Bush had at first been reluctant to set up the intelligence post, but ultimately bowed to Congressional pressure and for the first time made the office a cabinet-level position. (NYT article)
So maybe Bush doesn't like Negroponte. And Condi is pestering him for John. (And Condi needs some propping up–face it he'd leave Iraq before he'd leave her and we know that ain't happening) And the DNI post was not Bush's choice. So is he all that invested in it? (answer: he resents it)
This move which seems so baffling and stupid actually may be vintage Bush. He can make Condi happy. (and possibly make her look better) He can backhand Congress for foisting the DNI on him and thus not respectin The Decider. And what's a little upheaval to the intelligence community (leaky bastards anyway) when he can get all that.
I think the first avenue of pursuit when trying to understand Bush is to think of; pay off to ego and pay back to others (and Condi, always Condi). The last thing to do would be to think in terms of what is best for the country.
Anyway those are my initial thoughts. Yours?
UPDATE:Booman is baffled too and trying to figure it out. He has 2 interesting possible scenarios while looking deeper into the politics than I have done here. Regarding his first scenario I can see Negroponte running the show and Condi being a figurehead (about what I was saying) but I just don't see her stepping down. The second scenario revolves around the replacement for DNI which I hadn't examined and it is interesting…"This is another part of a Poppy Bush coup"…I need to think on that one
UPDATE: one last thought.WSJ reported in November of talk that Rice is reaching out to Negroponte and suggestions of a promise he'd get the top job should she decide to leave.
I do think Rice is failing and perhaps this is a sort of State Dept "surge"…reinforce her in one last effort to save her. It's still hard to see her leaving though.


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The Los Angeles Kings have retained a depth defenseman, signing Christian Wolanin to a one-year contract. The two-way deal carries an NHL salary of $750K. Wolanin was scheduled to become a Group VI unrestricted free agent this summer.
As we examined recently in our Kings Free Agent Focus piece, Wolanin was basically the only pending UFA that really carried any weight for Los Angeles. His return will give the team another depth option, but certainly doesn't guarantee him much playing time. The 26-year-old suited up for 18 games this season, but only three of them came with the Kings after a trade from the Ottawa Senators. Since signing his entry-level contract in 2018, he has played in 61 NHL games, recording 18 points.
One thing that may have swayed things in favor of an extension? Wolanin's strong performance at this year's World Championship, where he posted six points for Team USA and took home a bronze medal. A league-minimum two-way contract is never a bad idea for a player that has shown an ability to play at the NHL level, and in this case it very well could be a bargain for the Kings.
Wolanin will be left exposed to Seattle, but doesn't really seem like a prime target given the other players that could be available in Los Angeles.


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Can't be refined by normal means.
Can't be destroyed.
Matk + 2%, Matk + 230.
Matk + 3 per refine rate.
Matk + 3 per 15 base level (up to level 195).
If refine rate is 7 or higher, increases fire and earth property magical damage by 1% per each level of Mystical Amplification user learned.
If refine rate is 9 or higher, reduces variable casting time by 10%, increases Crimson Rock and Earth Strain damage by 25%.
If refine rate is 11 or higher, increases magical damage against all size enemies by 15%, increases fire and earth property magical damage by additional 15%.
If refine rate is 13 or higher, increases Crimson Rock and Earth Strain damage by additional 15%.
Class: Two-handed Staff Attack: 150
Weight: 0
Weapon Level: 4
Required Level: 100
Jobs: Warlock
These information ignore any conditions. If an effect required an item upgrade it will just be displayed.
|Sell price
|Two-handed Rod
|Can be dropped by player
|Can be traded to another player
|Can be placed in storage
|Can be placed in Cart
|Can be sold to NPC
|Can be send via mail
|Can be sold as an auction
|Can be placed in guild storage
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This item can be upgraded or enchanted by the following Lapine Upgrade Boxes.
|부스터 웨폰 1단계 업그레이드 패키지
|부스터 웨폰 2단계 업그레이드 패키지
|부스터 웨폰 업그레이드 패키지
|부스터 개조석(물리)
|부스터 개조석(마법)


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March 19, 2020
The peace of the Lord be with you!
I pray you are well and finding ways to step away from the news for times of refreshment — a walk, a good book, a favorite show or movie on your TV, a jigsaw puzzle, playing wonderful music, phoning a friend or relative with whom you can laugh and/or be honest, pick up a old or new hobby, look through old photo albums enjoying the memories of the places, experiences and persons, and don't forget to pray, resting in the certainty of God's love.
Mary and I will be moving forward to prepare a brief bulletin for Sunday that I hope folks will use this Sunday, March 22 at 9:30 am. Of course, you can use it at any time but how comforting it could be to know we are worshipping together at the same time in our homes across our area.
Though my technology learning curve is steep, I am working to learn more about "streaming" a service so I (and perhaps a few musicians) can be with you via our website or facebook next Sunday, March 29th. You can be sure, we will be sure, to send out clear instructions for how to access that.
Tired of singing "Happy Birthday" twice to make sure you have washed your hands long enough. Check out this church quartet who found another song we can sing. https://www.youtube.com/watch?v=sEjc2esWNas Hope it brings you a smile.
Below is a brief devotional offering. I pray it blesses your day.
Stay rooted in our Lord who is certain and true.
God IS with you,
Pastor Linda Alessandri
Read John 9: 1-41 It is the gospel for the fourth Sunday of Lent. Read it slowly, and if possible, aloud. It is one of my favorite stories from the gospel of John.
Reflection What an irony! The man who was born blind sees God's work in Jesus clearly and those born with sight are blind to it. There doesn't even seem to be anyone with whom the formerly blind man can celebrate this miraculous, life-changing event in his life.
Action: In these anxious and uncertain times, it could be easy to lose sight of the blessings and good news that are before our very eyes. Think right now — For what or whom are you grateful? What blessings are you experiencing, what goodness have you noticed even in these troubling times? If you wish, send one of the blessings you see today to me (email@example.com) or the church office (firstname.lastname@example.com) and we will include them in tomorrow's pastor note to provide encouragement to one another.
(You may want to put a date on a page and write your gratitude list. Perhaps it can be the beginning of a "Gratitude Journal" in which you write down three things for which you are grateful each day. If it would be meaningful, find a person or persons with whom you can share your list each day, especially in these anxious times.)
Prayer: Gracious Lord, open our eyes to your goodness in our lives and world. Give us sight to notice the presence of your steadfast love even in these unsettling times. Steady our spirits that we stay focused upon you, be grateful for each blessing and be ready to see how we can help our neighbor. Amen


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ADDISON, Texas, May 3, 2021 /PRNewswire/ — Elara Caring, one of the nation's leading providers of home health care services, today announced that innovative global information technology executive Kyle Seiter has been named Chief Information Officer (CIO), effective immediately. In this position, Seiter will be responsible for managing Elara Caring's information and computer technology systems, and implementing effective technological procedures for the organization to provide the best quality of service to patients. As a member of the executive team, he will provide critical support and expertise to transform the company's corporate IT operations and improve the technology for expanded customer service. Seiter will report to CEO Scott Powers.
Seiter previously served as Chief Information and Technology Officer at TPx Communications, a leading managed service provider in the technology industry. He also previously served as Acelity's Chief Information Officer and held multiple leadership positions at J.P. Morgan. Seiter is on the executive board of advisors for Xtendlabs, an emerging technology platform-as-a-service focused on Big Data, Artificial Intelligence, and Data Science.
"With Kyle's nearly 25 years of experience as a key leader in Information Technology, he is uniquely positioned to lead Elara's IT platforms and strengthen our business model," said Powers. "We are eager to welcome Kyle to the team and having his expertise to improve our technology services to provide the best quality of care for our patients and advance our business to reach more patients in need."
"I am incredibly honored to join a team that is completely dedicated to improving their business to meet the health needs of their patients," said Seiter. "I am eager to get started and hit the ground running with Scott and the entire executive team to disrupt the health care industry with innovative technology that will provide an efficient way to deliver our critical health care services for optimal care."
Seiter holds a bachelors degree in Information Technology Management from Western Governors University.
About Elara Caring
Elara Caring (www.elara.com) is one of the nation's largest providers of home-based care, with a footprint in the Northeast, Midwest and South. Elara brings together three award-winning organizations — Great Lakes Caring, National Home Health Care, and Jordan Health Services — into one transformational company, which provides the highest-quality comprehensive care continuum of personal care, skilled home health, hospice care and behavioral health. The company, comprised of 35,000 caregivers serving over 60,000 patients and their families daily, in 225 locations across 16 states, is focused on providing patients with the "right care, at the right time, in the right place."
SOURCE Elara Caring


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The Sheraton Dhaka in Banani now offers signature dishes from Chef Yong Kah Heng, a Malaysian national and head of Japanese cuisine, at Yumi, the hotel's Japanese restaurant.
Originally trained as an electrical engineer, Heng now has around 21 years of experience as a professional chef and even trains his team in Japanese cuisine, having completed a food handling course (HACCP) from the Quantum Food Academy. in 2009 and the NEA Food Handling. Course in Singapore in 2013 and Basic 5S system certification in 2010.
For all the latest news, follow the Daily Star's Google News channel.
He worked at Genki Sushi in Malaysia as a sushi chef, at Jushi as a chef and also worked at Sakae Sushi, Kaz Japanese Fusion Sushi in Singapore; Kuriya Fine Dining in Singapore; IZY Bar & Dining in Singapore, etc. He then worked as an assistant to Chef Narisawa (owner of two Michelin-starred restaurants in Japan); Japanese dinner Sorae Sushi in Vietnam; and finally, Rosewood Phnom Penh, located in Cambodia, where he worked as a Japanese chef.
Yong Kah Heng has worked with excellent chefs from Nobu and Zema and has the ability to run a busy Sushi Bar, Ramen Bar, Robatayaki, Tempura, Kaiseki and Omakase. With great understanding of high profile events, he can ensure a pleasant experience for Sheraton Dhaka guests.


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If you haven't already seen the October 2020 FinCEN Advisory on Human Trafficking and Related Activity, this will give you a general overview of what that advisory covered. The advisory was issued in response to the COVID-19 pandemic. And you're probably wondering, "What does COVID-19 have to do with human trafficking?" Well, the pandemic can exacerbate the conditions that contribute to human trafficking. So as support structures for potential victims collapse, human traffickers take advantage of those that are vulnerable.
This Advisory provides additional human trafficking red flags and is designed to supplement, not replace, FinCEN's 2014 Advisory on Human Trafficking. Specifically, it provides 20 new red flags for financial and behavioral indications of human trafficking, and it provides for new typologies or methods that human traffickers are using to launder those ill-gotten funds. Then it gives you new information in identifying and reporting this type of activity.
Deb Irving explains more:
Your BSA Resource!
Gain access to free BSA Compliance tools by clicking here
Need to know more about SARS? Get your whole team trained for one price. Sign up for "All About Suspicious Activity Monitoring & Reporting" training below!
Jamie is known as the director of innovation. She incorporates her experiences as a former Sergeant in the military and small business owner to bring an energetic and passionate approach to all opportunities! She has a Master's Degree in Organizational Management and is currently in a Ph.D. in business philosophy – Specialty in Strategic Management program.
When Jamie is not directing at Banker's Compliance Consulting, she is often found at a collegiate track sporting event watching her son and team compete. She dabbles in hobbies such as soap & cheese making. She also believes in giving back and volunteers weekly teaching business and speaking skills to local high schools and other organizations.


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Ciara's goodies got Future so sprung that he feels like he won a trophy in the visuals for his new single "I Won" featuring Kanye West who raps about the golden assets of Kim Kardashian.
Watch the I Won video below in all its glory and check out the lyrics section if you like to learn the words or just want to sing along.
Tell us if you like it by leaving a comment below and please remember to show your support by sharing it with your family and friends and purchasing Future's music.
Chief Keef
We Still In This Bitch [Explicit]
B.o.B ft T.I. & Juicy J
Nicki Minaj
Bitch Better Have My Money [Uncut]
DJ Khaled ft Chris Brown, August Alsina, Future & Jeremih
Mike WiLL Made-It ft Miley Cyrus, Wiz Khalifa & Juicy J
Iggy Azalea ft Charli XCX
Macklemore & Ryan Lewis ft Ray Dalton
B.o.B ft 2 Chainz


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Cog Wild provides shuttle service to the Newberry National Volcanic Monument (25 miles south of Bend, Oregon) for an epic ride along the rim of Newberry Caldera down through the Horse Butte Trail Network. This is a full day, adventure ride with amazing views!
Meet the shuttle at the Horse Butte Trailhead, where you will leave your car. From there, we will drive to Newberry Crater. We can drop you off at the base of Paulina Peak for a longer ride along the Paulina Rim trail, or at East Lake Resort. From either spot, ride the rim trail to the Swamp Wells trail to Horse Butte trailhead.
2022 Details:
Inquire about availability for private group shuttles.
Time: 8 am departure from Horse Butte Trailhead (arrive 15 mins early to load)
Price: $50 per person
Mileage (approximate): 36 miles of singletrack back to Horse Butte trail head.
Photo: USFS
Strava route map of Newberry to Horse Butte


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Congo declares end of latest Ebola outbreak in east
KINSHASA, Sept 27 (Reuters) - Democratic Republic of Congo has declared the end of its latest Ebola virus outbreak in the eastern province of North Kivu, Health Minister Jean-Jacques Mbungani Mbanda said in a statement on Tuesday.
The fifteenth outbreak in the central African country emerged when a new case of the deadly virus was confirmed in the eastern city of Beni on Aug. 22.
Testing showed the case was genetically linked to the 2018-2020 outbreak in North Kivu and Ituri provinces, which killed nearly 2,300 people.
Another flare-up from that outbreak killed six people last year.
"After 42 days of reinforced surveillance without a new confirmed case... I am happy to solemnly declare the end of the 15th [Ebola] epidemic... that lasted one month and 12 days," Mbungani Mbanda said.
Congo's dense tropical forests are a natural reservoir for the Ebola virus, which causes fever, body aches, and diarrhoea.
The country has recorded 14 outbreaks since 1976. The 2018-2020 outbreak in the east was Congo's largest and the second largest ever recorded, with nearly 3,500 total cases.
Congo's most recent outbreak was in northwest Equateur province. It was declared over in July after five deaths.
Our Standards: The Thomson Reuters Trust Principles.


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i wish! but i dont know enough to call myself that. yet! bt then, i just found this site ...oop! low battery on the mini!
If your not one yet, you will be before the year is up


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Every year, October 2 is celebrated as the birth anniversary of Mahatma Gandhi and Lal Bahadur Shastri. Since 2015, it has also been known as 'Drishyam Day' after the release of Drishyam. The film shows a family of four coming up with a foolproof plan after they accidentally commit a murder. They pretend to be in Goa for leisure and this track of the film became viral. With Drishyam 2 releasing next month, the film and the sequel became quite talked about this year on October 2.
SCOOP: Drishyam 2 trailer to be released in mid-October; GRAND event to be held in Goa
A few days back, the team of the film unveiled a recall teaser, which gave viewers a highlight of the first part and made viewers aware of the release of the sequel. Bollywood Hungama has now found out an interesting development about the film.
A source told Bollywood Hungama, "The trailer of Drishyam 2 is expected to be out mid-October, around October 15 or 16. Interestingly, the launch event will be held in Goa. The beach state played a very important role in part 1 as well as in Drishyam 2. Hence, the team of the film felt that launching the trailer of Drishyam 2 will give a nice touch."
The source further said, "The film's actors - Ajay Devgn, Tabu, Akshaye Khanna, Shriya Saran, Ishita Dutta and Mrunal Jadhav - will be in attendance at the Goa event along with director Abhishek Pathak and the producers of the film."
The source continued, "There's a lot of positivity for Drishyam 2. The prequel was a commercial success and critically acclaimed. The makers are confident that the sequel will also work big time. Hence, they want to go all out and that's where they thought of the idea to launch the promo in Goa."
Drishyam 2 will release in cinemas on November 18, 2022.
Also Read: Ajay Devgn's Drishyam 2 team offers a 50% discount on film tickets on October 2
More Pages: Drishyam 2 Box Office Collection , Drishyam 2 Movie Review
Catch us for latest Bollywood News, New Bollywood Movies update, Box office collection, New Movies Release , Bollywood News Hindi, Entertainment News, Bollywood Live News Today & upcoming movies 2022 and stay updated with latest hindi movies only on Bollywood Hungama.


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24seven Comfort Apparel
Slim Fit Sleeveless A Line Flare Dress
$22.43 $37.39
This fun and comfortable sleeveless dress is a must have during the warmer months. The slim fit waist, paired with a scoop neckline and soft flare hemline makes this dress a must have. This fiigure flattering sleeveless statement piece easy to dress up or down for all occasions.


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Currency is an integral part of our daily lives, and without a currency, the world cannot function properly. Most countries have their currency, and buying or selling any products or service is done based on the value of that particular currency. These currencies are known as physical currency, and they developed centuries ago. However, the world is becoming digital, and currencies are becoming digital too, and cryptocurrencies are a fine example of digital currencies. There are several popular cryptocurrencies, and Bitcoin is arguably the most popular cryptocurrency among them. In the last decade, it managed to become one of the most valued cryptocurrencies, and all the traders who invested in it managed to get a great return on their investments. This article will talk about Bitcoin, its future, and whether it will cross the million mark in upcoming years.
How Does Bitcoin Work?
Bitcoin was created around twelve years ago, and since then, it has ruled the world of cryptocurrency. It has produced results for the investors, and it continues to do so. If you are also interested in crypto trading, the first step is to understand how it works and how you can invest. When a trader wants to invest in Bitcoin, he/she finds a good crypto exchange, adds a payment method, and purchases Bitcoins through that exchange. After that, the trader holds the Bitcoins and waits for the right time to sell those Bitcoins. The wait time depends on the behavior of Bitcoin. A trader often looks at the value of Bitcoin, and when he/she is sure that it is giving maximum profit, they sell the Bitcoins. That is how Bitcoin works.
When Bitcoin Is Going to Hit $1 Million?
Value of Bitcoin is about to cross fifty-five thousand dollars which is big considering that we have been in the middle of a pandemic for the last fifteen months, and the pandemic is getting scarier. Given that the value of Bitcoin is increasing at a fast rate, there are speculations that it will cross the million mark very soon. Several investors think Bitcoin might touch the mark in the next decade, and a few investors have said that the impossible will happen in this decade. In either case, Bitcoin will touch that mark in the next ten years, which is why this is the perfect time to invest in Bitcoin for those who are still having second thoughts about it. So, if you are also confused about the future of Bitcoin, then don't second guess yourself because the value of Bitcoin will keep on increasing.
Future Prediction for Bitcoin
There have been talks about the future of Bitcoin, and it is one of the most debatable topics. However, if we look at the facts and the trends, then there is nothing to debate about because the future of Bitcoin is good. There are speculations that Bitcoin will soon replace fiat currencies, and that is enough to tell you about the potential of Bitcoin in the future. In the past year, the value of Bitcoin rose to six times the original value, and if facts are to be believed, then the value of Bitcoin will double every year. So, the future of Bitcoin looks good, and the traders who have invested in it or are thinking about investing in it will make great profits. You can also make good profit from Bitcoin. For that you need to check out Bitcoin Era platform to make good profit from it. It is one of the known automated trading platform that can make you earn good profit from Bitcoin.
So that was our detailed analysis of Bitcoin and its forecast for upcoming years. As we said, the future looks good for Bitcoin, and it will easily exceed all the expectations that people have, because the trend suggests that. There is no doubt that the graph will keep increasing, and sooner or later, the value of Bitcoin will cross the one million mark, and it will become the best cryptocurrency in the process. So, I hope that you have zero doubts about the future of Bitcoin and you are ready to invest in it.


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The long term singer and producer Michael Kinene, his time in golden band was over because expelled for misbehaving towards his the management.
Check also: It's So Sad That Our Doctors Have Strike To Get Better Working Conditions-Bobi Wine
The one Michael Kinene was expelled from Golden band.
Kinene Michael's expulsion came after him and one of the CEO director in golden music band, singer Ronald Mayanja, had a serious fight with him last Friday, 9th March 2018.
However, It is claimed that Ronald Mayinja, who was supposed to perform for his fans at some music tour organised by Golden band. He came on stage at 10pm and started fighting for microphone with the 'Specialist' hit maker because he wanted to leave earlier for some other shows.
Suddenly, Mayinja's reaction was not pleased by fellow golden singer Michael Kinene, who was still entertaining his fans. He went on and performed though he felt his boss's impatience. This caused misunderstandings when Kinene started up a fight with Mayinja leading to pulps.
Debating on his expulsion, some of the band directors suggested to just suspend him for only two months over his poor morals whereas the victim, Ronald Mayinja disagreed about just suspending him.
Shockingly, the directors later came to agreement and confirmed his expu;sion on Friday, 16th March 2018 and he will no longer be a member of the Golden band music group.
We are not yet sure if Kinene will be followed by his wife Doreen Mutiibwa, to seek refugee to another music group, but he won't appear on any golden band poster anymore like before.
Check also:
- Kayihura Taken To The International Criminal Court
- Full List of Africa Music Awards Nominees 2018-Juliana Inclusive
- Let's Fight Injustices In Our Entertainment Industry -Bobi Wine Calls Up Fellow Musicians
Please use the button below to contribute to Newslex Point, Inc. using a credit card or via PayPal.


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Apply for the Doug Leslie Bursary: Editors and Staff Welcome to Apply
Doug Leslie was The Link's very first editor-in-chief in 1980.
His work led to the success of The Link newspaper through its early stages, following the merging of the two campus papers—The Gregorian and Loyola News.
When he died in 2012, The Doug Leslie bursary was created in his honour. Every year, this bursary is either awarded in full to one staff member ($1,000), or split among two staff members ($500).
To apply, write a one-to-two page letter explaining your level of merit and motivation for the bursary, as well as commitment to the publication and the projects you would take up for The Link if you won the award. A sample of three (3) contributions to The Link is also required. You must be a currently registered Concordia student and must be returning next year.
Please send the documentation as a PDF to firstname.lastname@example.com.
Applications are due by Nov. 29.
Eligible to apply: Anthony Issa, Aude Simon, Autumn Darey, Cèdre Obeid, Conor Tomalty, Diane Yeung, Elias Grigoriadis, Iness Rifay, Ivan de Jacquelin, Jaime Kerr, Jared Lackman-Mincoff, Kaitlin Gong, Maria Cholakova, Mariana Chajon Olivero, Marilou Brickert, Menel Rehab, Mohammad Khan, Myriam Ouazzani, Nadine Abdellatif, Olivia Integlia, Sandra Mouafo, Simon Feisthauer Fournet, Sophie Dufresne, Valentine Alibert and Zachary Fortier.
One contribution needed to apply: Callista Mille, Dallas Calvert, Ibrahim Mahmoud, Kathleen Champoux, Meghan Kerr and Mélanie Tremblay Turgeon.
Two contributions needed to apply: Alexa Toguri-Laurin, Allyson Brownie, Aminah Hannan, Andraé Lerone Lewis, Anthony De Marte, Brie Shimansky, Clément Lechat, Erika Tremblay, Isabelle Devi Poirier, Jess Marshall, Liam Christin, Lilly Junod, Mégan Le Stum, Menna Nayel, Naomi Waters, Olivier Paiement and Zevida Germain.
If you don't currently have staff status but you will by the time applications are due please send in your application anyway. If you are unsure about your standing, please email email@example.com.


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from tracy twyman: This episode of The Invisible Hand features my recent interview with James Evan Pilato, Editor of Media Monarchy, Food World Order, and CyberSpace War. This episode focuses entirely on the subject of "weaponized food", including the fact that rats fed genetically modified food were found to be unable to breed after the third generation, and the fact that, according to the Daily Mail, 1 in 5 men is now unable to breed, a problem they say could lead to the "rapid extinction" of the human race within a few generations. We also talk about aspartame, high-fructose corn syrup, water filtration, the doomsday seed vault, the war on organic farming, Newman's Own organic fakery and the genocidal tendencies of the ruling oligarchy.
#Geopolitiks Mondays: New World News & Punk Rock
#Geopolitiks Mondays: New World News & Punk Rock
#Geopolitiks Mondays: International updates, analysis and world news + Garage, psych and punk rock music + Espionage episodes of old time radio


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Jesus Maldonado
The abundance signature of M dwarf stars with planets
Planetary systems are found around a wide variety of stellar hosts from brown dwarfs and low-mass stars, to red giants, pulsars and even white dwarfs. However, our understanding of which stellar properties influence planet formation is still largely biased towards main-sequence, solar-type stars.
The study of chemical abundances of stars with planetary companions proved fundamental for our understanding of the formation and evolution of planetary systems finding that the frequency of gas-giant planets is a strong function of the host star metallicity while low-mass planets do not seem to be preferentially around metal-rich stars. At the same time the planetary architecture (orbital periods and eccentricities) depends on the presence of heavy elements in the stellar host.
To the best of our understanding, detailed chemical studies of large samples of low-mass stars (M dwarfs) with planets are still missing. This is because the accurate determination of the stellar parameters and abundances of M dwarfs is a difficult task as these stars are faint at optical wavelengths and their optical spectra are largely covered by molecular bands that blend or hid most of the atomic lines.
To overcome this difficulty we developed for the first time a methodology to determine stellar abundances of elements others than iron for M dwarf stars from high-resolution, optical spectra. Our methodology is based on the use of principal component analysis and sparse Bayesian's methods. We made use of a set of M dwarfs orbiting around an FGK primary with known abundances to train our methods.
We applied our methods to derive stellar metallicities and abundances of a large sample of M dwarfs observed within the framework of current radial velocity surveys.
Our results confirm that gas-giant planet hosts show a planet-metallicity correlation as well as a dependence with the stellar mass. On the other hand, the frequency of low-mass planets is not a function of the stellar metallicity or mass. For other elements besides iron, we show for the first time that there seems to be no differences in the abundance distributions of stars with and without planets.
These results are in line with what is known from the chemical analysis of solar-type stars and can be explained within the framework of core-accretion models.
Full details of our technique and our results can be found in Maldonado et al. (2020, accepted by A&A), https://arxiv.org/abs/2010.14867
Our codes are available at https://github.com/jesusmaldonadoprado/mdwarfs_abundances


text: To reply to my previous message in this thread, there is no need to testbuild the e17-cvs PKGBUILDs with the script I supplied yesterday anymore. I did found somebody on IRC today who was willing to do it. No errors during the build process came up as he reported. I will test some additional modules and see which ones are stable enough to be of any use, and will push those into community after updating the wiki. -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://archlinux.org/pipermail/aur-general/attachments/20080114/c72dc1f0/attachment.htm>


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A magnificent high-altitude route starting in Bretaye, with views of Mont Blanc and the Vaud Alps. Snowshoe trekkers can also explore scenery that features tranquil Alpine lakes, broad snow-covered mountain pastures, forests, clearings and hamlets.
The famous cogwheel railway runs from Villars to the Bretaye terminus, where a magnificent view of Mont Blanc, the Dents du Midi and all of the Vaud Alps awaits snowshoe trekkers. You cross the hamlet of Bretaye with its charming chalets. Snow-covered Lake Bretaye is to your left. On this section, you have superb views of Grand Chamossaire – the highest of the Villars peaks at 2,112 meters – and its neighbour, the Petit Chamossaire (2,034 m).
Then the route continues towards Lake Chavonnes, set amid rocky cliffs and forests. Legend has it that there is treasure buried in the lake, guarded by the Monster of Lake Chavonnes. Depending on the light cast by the moon or the sun, the white diamonds still sparkle on the bottom of the lake. In actual fact, this effect is probably caused by rock encrusted with pyrite, a shiny mineral. The restaurant on the lake shore is an ideal spot for a break.
The trail plunges into the forest here, following the left shore of the lake. Above the lake, it climbs through forest clearings towards Vy Boveyre and then on to Conche. The trail passes close by the Conche-Mi Laouissalet chair lift that connects this area with Les Diablerets. This is the highest point of the tour. To complete the circle, you traverse meadowland and then a small, sparse forest to reach the starting point. The train runs from Bretaye back to Villars.
Ideally situated at the terminus of the Bex-Villars-Bretaye cogwheel train, the Bretaye 1808 restaurant offers panoramic views of Mont Blanc.
This tranquil mountain lake, perched at 1,690 m. offers a unique setting in the heart of the forest.
Office du Tourisme de Villars
1884 Villars-sur-Ollon