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Pakistan media laments India's Win on Kishanganga Project
I really hadn't heard about this in the Indian media. But it is very significant in the India – Pakistan relations. Even if not in view of India, but definitely from the perspective of Pakistan. This is sure to be raised in every media outlet by the extremists. The International
25 Feb 13 2 min read


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Coding 2021-10-14
All right. I haven't been doing super great with organization after that migraine, so I didn't have time for much tonight.
I did get bump2version set up and I did some basic tests via the -dry-run option. The --verbose output from that is a little confusing, because it doesn't distinguish between "not tagging because it's dry-run" (true) and "not tagging because it's disabled in the configuration" (should also be true).
Actually, this output is misleading enough that I'm going to enter an issue for it.
And, that's about all I have time for. Time to watch some videos about doing horrible things to video games, and I'll try to verify my workflow assumptions later, when I don't need spell-check holding my hand quite so much...
(... "veryify"?)
Good night.


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Sliding Mode Control (SMC) technique is a well-established method in positioning pneumatic actuators due to its consistent performance in the presence of model uncertainties. Brain Emotional Learning Based Intelligent Controller (BELBIC) is a new model free controller with flexible structure and low computational load. It has been successfully applied to many control problems. In this work we study, for the first time, how well a BELBIC performs in comparison with SMC approach in positioning a pneumatic actuator. Different position tracking tasks are evaluated on a low-cost pneumatic actuator and in presence of significant friction. Comparison is done based on positioning accuracy, non-oscillatory motion and robustness to external load. The results show that while both controllers successfully track different trajectories, SMC is generally more accurate. BELBIC maintains its performance in the presence of large static friction. Furthermore, it produces less oscillatory control action. This work concludes that BELBIC can be a good choice for positioning of pneumatic actuators.
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ASME/BATH 2014 Symposium on Fluid Power and Motion Control
September 10–12, 2014
Bath, United Kingdom
Conference Sponsors:
- Fluid Power Systems and Technology Division
Comparison Between an Intelligent Controller and a Sliding Mode Controller to Positioning Pneumatic Actuators
Naghmeh Garmsiri,
Naghmeh Garmsiri
University of Manitoba, Winnipeg, MB, Canada
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Nariman Sepehri
Nariman Sepehri
University of Manitoba, Winnipeg, MB, Canada
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Naghmeh Garmsiri
University of Manitoba, Winnipeg, MB, Canada
Nariman Sepehri
University of Manitoba, Winnipeg, MB, Canada
Paper No: FPMC2014-7805, V001T01A004; 10 pages
Published Online: November 20, 2014
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Garmsiri, N, & Sepehri, N. "Comparison Between an Intelligent Controller and a Sliding Mode Controller to Positioning Pneumatic Actuators." Proceedings of the ASME/BATH 2014 Symposium on Fluid Power and Motion Control. ASME/BATH 2014 Symposium on Fluid Power and Motion Control. Bath, United Kingdom. September 10–12, 2014. V001T01A004. ASME. https://doi.org/10.1115/FPMC2014-7805
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That covers the basic colors of the plague marine with the rest of the details being painted by hand with various Citadel, Vallejo, and Reaper paints.
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Canon G3
I have to credit Lisa with transitioning me to digital photography. She bought me this camera one birthday long ago. Until then I was an Ektachrome slide photographer. Nikon would not put out the digital D70 for a year or more. This (G3) was the camera recommended by the camera shop. I enjoyed the use of it though I never made it my "go to" camera. Nonetheless, I used the G3 to shoot some of Susan's daughter's wedding though I never did use it extensively. And then, the Nikon D70 came in 2004. I shot Dave's high school graduation and never shot another frame of slide film after that. Just like that – analog slide to digital. Julia swore she could always tell my scanned slides from digital images, until she stopped complaining one day. Yup, I still have this camera. It's unused. It occupies a treasured spot on the shelf, honorably retired. (My mistake. it's gone missing. The G3. I have an extensive collection of unused gear. It's there somewhere, just where, I'm not sure.)
The latest greatest? I just learned (realized) how much I have evolved. I did a photo shoot with a mirrorless camera. Advantages over my big Nikon DSLR: smaller, lighter weight!, LCD viewfinder. I shoot at different angles and compose differently. Embrace change? It's a tool (camera). Know your camera and it's capabilities. Use it. I love learning new things after all these years.
And, once more I apologize to my dear (present) wife. Colleen weaves. She reads (weaving), takes classes, and watches video at every opportunity. I have often wondered why? You know it, already? And then, I look at what I know and how it evolved. She's always right. And, I can hear, "I told you so," coming right around the corner at me!
481, 379
… and counting, since 2003, when I started using a digital camera until now. Oops! Database miscalculation – make it 526,183 images not counting my iPhone pics. Aren't you impressed I have kept track thru a database? This image is nearly the last to date (as of a month ago). It's all cataloged (very roughly) in a database, and, in Lightroom. It would be a monumental task to look thru the Lightroom catalog too. I'm not bragging. And, you might well shake your head. Too many, too many pics. And what for? Throw away the duds. (I did, a few) That's just digital. There are more than 100k of slides too. I did not count print negatives. Those were too hard for me to track. (Read: lazy) … I like the symmetry – the roof, the sky (who sees such a clear demarcation), and the sun poking thru the clouds. … I 've been thru at least 15 different digital cameras. Favorites come and go as the model changes and the technology improves. Would I, should I, upgrade? Of course! I don't drive/lust fast cars. (thank $$$ goodness) Cameras have been my weak spot though my camera envy has been well controlled. I have held a Leica but never shot one. I am permitted my passion. There are far worse things… Some days, it's good to glance back at the legacy I have made. And, I shall keep shooting. Why go thru all of this? I am able to locate an image – in not too much time – upon request. Organization in the midst of chaos, imagine that!
I thought I was a pretty good photographer till my eyes were opened in 2007. I had met a Sports Illustrated photographer Manny Milan. He was impressed by my indexing and storage of over 100,000 slides in my collection. Nuts! Me. Nonetheless, he remembered me and invited me to the US Open (tennis) and I learned what a difference in work from myself to real professionals. Nope. I'm strictly amateur. Anyone can take a picture. It's not anyone who can capture action. No, motor drive will not help you. We take it for granted because impossible images are all around us. Professional photographers get it done every day. There were scores of photographers from all different agencies. My lesson and goal for the several days I was present, get the ball. The image should have the player and the ball in the same frame. That would be the "money shot." Do it! It ain't easy. My poor Nikon D70 was woefully inadequate. I got the "shot." And I realized that there is a better way. I learned. Anytime you learn a new trick, it's great!
Digital single lens reflex. If you don't know cameras the initials stand for big serious camera with interchangeable lenses. …if you care. Go on. Use that iPhone… I always considered myself to be a serious amateur photographer. May 25, 2004, I received my Nikon D70. I opened the package near midnight. Yes, I worked late in those days. I like to say it was the last time I shot slide film from that day forward. It pretty much was the case. Digital was seductive and in my head I had a quality camera capturing the images that would be comparable to slide film with way less processing. Of course, the rest is history. I have been through several iterations of DSLR and now am using advance point and shoot cameras. The iPhone remains a distant (second) device though for many it is the camera of today. iPhone is $1000 as are advanced point and shoot cameras like the Sony RX100. Each has a purpose. I believe a camera dedicated to a single purpose is better than a smart phone.
Early digital
I was gifted a Canon G3 on my birthday in 2003. It would still be a year later I would get my Nikon D70. Too technical? One of the first serviceable shots was a selfie. A few days later I visited Jules at her college track meet. Some of the images were lost and never archived. The metadata was corrupted though my filing method kept track of the date I took the images. The biggest event I did was Amy's (Susan's daughter) wedding. I shot film and digital. The camera was highly rated at the time. I just did not utilize it fully. I was still committed to film. In a way I'm impressed at my ability to keep a database and to keep my photos organized.
This is the last slide I shot. My memory is/was correct. June,2004, I bit the bullet and got my first DSLR digital, the Nikon D70. The price was finally within reach of my budget. Early digital DSLR cameras exceeded $1000 considerably. David graduated and this last shot on the last roll of film is it.
After that the rest is history. Ha ha. I went digital. It was too seductive. No more home processing. I'd stopped that a while before. (I had a neighbor – since moved – who hated the running water in my darkroom at 3AM. Gee! I wonder why?) No more need for storage space. Too funny. I'd just built a cabinet of 28 drawers with excess capacity to store future slides. I had photo paper, chemicals, and film. Slide film would remain stored in the freezer for more than a decade (till I threw it out).
Yes, it was that abrupt. I have gone through a series of camera upgrades. David taught me that the Canon Power Shot series was excellent for detail. Currently my kids primarily use their iPhone as their image maker/saver.
Yes, indeed, David graduated on this day way back then. I just now put it together that we both graduated on that day. I estimate I shot 113,600 slides since 1975. By my count I have shot more than 367,000 digital images since 2004. That would be double the number in half the time. I've gotten exponentially better as I honed my craft through trial and error. There are about the same proportion of "keepers" and disappointments. I have immediate feedback but am often in too much of a hurry to check immediately. I shoot frequently in a fast-moving platform (our car). I shoot the same subjects (but better, I hope). I still shoot fewer people (shy). I could never have been proficient nor shot the fish in the Red Sea without digital.
Of all the things I do/did, I'm still learning photography after graduation.
Digital frame #0016. It's an inauspicious start to digital photography. It's not the very first image out of the camera. Number 0001 was discarded. Ha! And, number 0002 was blurred out of focus. I must have arrived home late after work to open and play with the new digital D70. It was a Tuesday after my office hours. One would not expect my family to be up on a weeknight school/work night.
It might be of interest how/when I began (photography). It started from a need to preserve family history? I was photographically naïve until 8th grade in West Virginia. I took Mom's Argus C3 (the "Brick") to Charleston and the Golden Horseshoe Award ceremony. I was dismal. Not an image came out. I had no lesson and no clue about exposure. A year later (1966, 9th grade) we moved to New York City and I got my first Kodak Instamatic 100. My first real SLR camera was an Exakta in 1970 (college freshman). I was now doing black and white. I loaded my own film from 100 ft bulk rolls. I developed my own film. After that the history of my serial documentation begins in 1975. That was the year I began to keep my slides. The collection began in storage boxes in the closet and progressed to custom made drawers. Along the way I became a furniture maker too. My frugality prevents me from upgrading infinitely. It's all about value for your effort. In a way it's good to lust for betterment (skill and equipment). I try to be critically aware of my failures.
"Those who cannot remember the past are condemned to repeat it." Santayana
I got a lot to remember.


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Don't Get Burned…..Really
Hello Dear Friends,
We just wanted to take a moment to share a couple facts with you concerning lawsuits involving hot playground equipment. The last decade served many warnings and unfortunate accidents due to hot playground slides and other unprotected equipment. You may already have a playground, but have you thought of investing in Playground Shade Covers?
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#1 Parent: You started your day well, brought the children to the residential playground for a seemingly fun and danger-free time. All is going well and you are excited to go home and put the exhausted children to nap so you can get chores/business done. There's a cool breeze blowing and the temperature is only in the mid 70s. Your son/daughter slides down the slide and suddenly screams! You run over in a panic to investigate. The child is frantic and cannot stop rubbing his/her hands. You open their palm in horror to see second degree burns. In the seemingly lovely weather, the sun's radiation heated the slides enough to cause severe damage. Why wasn't a shade cover installed over the playground? Now you have a trip to the ER and a child who will be scared of playgrounds for the rest of his/her life. Great!
#2 Playground Owner/Manager: Based on the above, you're on the receiving end of the parents of the injured child. You started your day well, things are going on as usual at the office. You receive a call, email or letter indicating you are/will be facing a lawsuit. Heart attack anyone? How about a little serving of stroke for your mid-morning brunch? But it wasn't your fault the sun heated up the playground equipment right?!
Well back in 2012, a New York family was awarded $17,500 for a lawsuit filed. Their 1 year old daughter's hands were burned in 2010 from a hot slide. It would have been better investing some of that money getting things done right the first time(installing playground shade covers).
Also, in 2017 a little girl in Idaho suffered second degree burns as well. Guess what she was doing? Yep, going down the hot slide. There are many more cases like these. It is best to be pro-active rather than being re-active. Not only should you want to prevent lawsuits coming to you, building trust within your community is important as well. Let parents know that you're putting the well-being of their children first!
This is where parkandplaygrounds.com come in. You are not covered, quite literally. You NEED shade cover for your residential playground or commercial playground, and they provide it…lots of it…and in an array of selections. This is an understatement. Even on cloudy days,, the sun's radiation is so powerful that it will heat up material enough to cause burns. Mitigate hot playground lawsuits immediately by investing less dollars in shade covers, or go the hard way and invest more dollars paying reparations.


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General lingerie is a wonderful way for retailers to get variety and design that meets requirements and need for customers.
Wholesale lingerie syndication has really enhanced the sales of internet retailers and producers by supplementing their selection with exquisite lingerie. Wholesale underwear syndication can truly boost the sales of such retailers by making them readily available lingerie items from your well-known brands and famous developers, thereby assisting them in growing their consumer base.
Wholesaling – Attractive underwear can make even the most portly woman appear very slender consequently; can hide the most disproportionate curves of a feminine shape. Today putting on classy and developer lingerie has developed into a selection of all women and is also not just confined to as simple bodily item.
Being a merchant, you can place wholesale orders for that Cheap Lingerie from a wholesale supplier and can effortlessly select from the favorite brand names that this wholesaler supplier is creating available to you.
The top most brands or underwear producers make readily available the selection in a variety of sizes and shapes so as to satisfy the demand of every women. A wholesale supplier is actually a sure-picture way for a merchant to purchase the brand name and trendy lingerie and market his items. You can get quicker sales processing by using these service providers and can meet your purchases punctually. Furthermore, these providers can also guarantee with top-notch inventory administration.
As being a provider, a general underwear supplier is extremely well designed with marketing and advertising tools to ensure product sales for any producer. A producer can benefit greatly from the brand promotion that the general lingerie supplier provides.
A manufacturer can be able to attract a sizable number of lingerie retailers, on the internet outlet and brochures companies by selecting such wholesaler underwear distributor. In case you are a merchant, the general supplier can be accessed online by just submitting a web-based application and also you can get shipping and delivery via deliveries.
There exists a wide variety of underwear products which are created readily available by wholesale supplier. Lace Underwear has been the very first choice of fabric for use in female lingerie as a result of gentleness of lace. Softness of the material will be the primary aspect that has got to be kept in mind whilst designing feminine lingerie. Lace lingerie features a smoothness attached to it and therefore males are rqaslb a lot thrilled to touch this fabric.
G-strings and T-strings can also be being a preferred amongst women as a result of sassy charm that these particular raiments give with their un-shapely rears. G-string also protects a woman's delicate skin area from building any harshes, which can be caused due to oversized panties. G-strings are incredibly easy to wear and take off because of their flapless form. All these lingerie can be acquired by way of a retailer with all the excellent warehousing of the wholesale underwear distributor.
Silk and nylon material lingerie are becoming extremely popular due to their possibility to quickly absorb drinking water from your skin. Silk lingerie is very smooth and can result in no rashes onto the skin due to the skin area affability. Silk lingerie is a very comfortable clothing to don particularly in the hotter climates.


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Update! 4/6/2009: Article, photo, slide show of new siting is: here. Thanks for coming to the wilderside. Please come back soon.
When it is freezing and icey outside, nice to think that mother nature has a kinder, more beautiful side. I would never have believed there was such a thing as a pink dolphin. I thought it was a creature from a Dr. Doolittle movie. Though, it is real. It's an albino dolphin. At the web-site with the science article, there are photos of the new pink dolphin sighted, an explanation of why it is pink, and a video of a past sighting of a white, albino dolphin.
(excerpt from) Living The Science Life
The Return of the Pink Dolphin
A rare pink Bottlenose dolphin, Tursiops truncatus, has resurfaced two years after it had first been seen in Lake Calcasieu, an inland saltwater estuary, north of the Gulf of Mexico in southwestern Louisiana…
Filed under: Environment, nature, News, Photos Tagged: | albino, albino bottlenose dolphin, dolphin, Lake Calcasieu, nature, pink bottlenose dolphin, pink dolphin, Tursiops truncatus, winter


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From: David Clark (email@example.com)
Date: Sat Jan 15 2005 - 08:48:03 MST
----- Original Message -----
From: "Stephen Tattum" <firstname.lastname@example.com>
To: <firstname.lastname@example.com>
Sent: Saturday, January 15, 2005 4:20 AM
Subject: Fuzzy vs Probability
> I couldn't help noticing also that generally there are gaps in the
> plan. As a philosopher I saw the ommission of any philosophy of mind -
> crucial to any AI discussions and for any 'deep understanding' of the
> issues actually outlined - strange... I have witnessed in the past
> prejudice against philosophy and philosophers here too (apology already
> accepted of course) and I wondered if the project of creating AI is
> being pushed forward before it is ready. Now I believe that the
> singularity is inevitable and I am not suggesting that the institute is
> wrong, just that creating an Artificial General Intelligence, needs more
> emphasis on the general. Any thoughts?
Why does AI or any other intelligence have to mimic humans? If an AI were
being made out of cells and biology like the human brain then it might be
reasonable to design the AI structures in the same way, but that is not the
case. Take as one example the number of variables we can hold in our minds
at one time. Maybe 6, 10 or even 20. A silicon based computer can hold any
number of variables (1,000 100,000) in *focus* at one time. Human memory is
very inexact. Computer memory is perfect. Human brains are hugely parallel
and computers are hugely serial. Even if most humans don't use Bayesian
reasoning, would they do so if they were smart enough? Bayesian reasoning
should stand or fall based on what it can give an AI, not on whether humans
use it much or not. I see many faults in the way human's think, should I
design an AI that has the same obvious faults?
If Eliezer's discussions are not considered 'deep understanding' or at the
very least detailed explanations then you haven't been reading SL4 or his
documents very carefully.
-- David Clark
This archive was generated by hypermail 2.1.5 : Wed Jul 17 2013 - 04:00:50 MDT


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Moana Fresh Calendar 2022
300mm x 600mm calendar. Wire bound with hole, printed on a 210gsm Uncoated Card
For the 2022 Moana Fresh Calendar 13 artists have created original artworks responding to a call to prioritise indigenous voices of Moana nui a Kiwa in the global climate crises. From the beautiful cover piece Tino Rangatiratanga from Vicktoria Johnson to Decembers Samoa mo Samoa from Huriana Kopeke-Te Aho, these works span a range of inspiring, challenging and hopeful Pacific points of view for your 2022 and beyond.
Symbols of the full and new moons have been included to incorporate your Maramataka/ Moon related planning. As there are regional differences for the moon phases we have used the gregorian dates as a baseline. In this second edition of our calendar we have added further dates of significance to Moana Nui a Kiwa, from Aotearoa, to Tāhiti, Guåhan and Rapa Nui. The dates added so far are non-exhaustive and we will continue to add year after year (get in touch if you see a date we should add for our next one!).
Artists included:
Vicktoria Johnson, Māori Mermaid, Louisa Afoa, ASKI, Momoe i manu ae ala atea'e, Dagmar Dyck, Polynesian Panther Party, Hana Pera Aoake, ajFATA, Sara Moana, Claudia Jowitt, Natasha Matila-Smith & Huriana Kopeke-Te Aho.
64 Rosebank Rd
Avondale, 1026


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Interim Director of Youth & Families
Montclair Presbyterian Church
Oakland, California
Montclair Presbyterian Church is seeking an Interim Director of Youth & Families.
Key Responsibilities:
- Manage all aspects of our children and youth activities, including logistics, outreach, and communications for Youth Group, retreats, children's programs, and other events.
- Collaborate and partner with our Godly Play Teacher, Nursery staff, and our Children and Youth Committee on this work.
- Participate as a member of the MPC staff; attend weekly staff meetings
In addition to the above, this position may support activities and communications during Celebration (what we at MPC call our worship service). However, this position does not require ordination.
We anticipate this position to be 15 hours per week. Additional hours may be available if mutually agreed upon. This is a temporary role while we discern the next steps for a regular position. This position may be considered as a candidate for the regular role once we have determined the ongoing responsibilities and scope.
- Superior collaboration and customer service skills, including the ability to collaborate and communicate effectively with church family members, colleagues, and others
- Ability to take initiative and to work independently
- Excellent organization and planning skills.
- Ability to be flexible within a fast-paced, highly fluid environment
- Ability to use diplomacy, discretion, and judgment and handle sensitive information in a confidential manner
- Support for the vision and mission of Montclair Presbyterian Church
- Bachelor's degree or equivalent experience
- 2-3 years of experience in Christian Education or a related field
- Experience with Realm, or other database management systems is desirable.
About us
Montclair Presbyterian Church is a community of joyfully imperfect people who welcome all with hospitality, openness, and acceptance. In our sanctuary and in our hearts, we embrace God's inclusive love – and we do so with both our humanity and humor intact. Our church family is a uniquely spirited one. We work for justice, celebrate peace, give voice to the oppressed, and honor our individual and collective differences. We invite you to be a part of this great community of ours and to share in the wonder of the Holy Spirit. Learn more at mpcfamily.org.
Montclair Presbyterian Church is proud to be an equal opportunity employer. We do not discriminate on the basis of race, color, religion, marital status, age, national origin, ancestry, physical or mental disability, medical condition, pregnancy, genetic information, gender, sexual orientation, gender identity or expression, veteran status, or any other status protected under federal, state, or local law.
We support the biblical imperatives of welcoming the marginalized, giving voice to the oppressed, and honoring all people. People of color, differently-abled, and LGBT persons are strongly encouraged to apply.
How to apply
For consideration, please send your resume to [email protected]. Help us get to know you by including a note about yourself, and why this is the right role for you right now!


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"You can rely on Arburg. As a globally positioned family-run company, we offer high-quality machines 'Made in Germany' as well as first-class consulting and service," explains Zhao Tong, Managing Director of the Arburg organisations in China. "At the Chinaplas, we are presenting ourselves as a leading machine manufacturer and competent technology partner. The relocation of to the new exhibition site was an opportunity for Arburg to expand its stand area by a factor of 2.5 to now 600 square metres."
Pioneers in digital transformationWith over 30 years of experience in digitally networked machines including peripheral equipment, Arburg is the industry leader in digital transformation. From the smart machine and host computer system to the Smart Factory and Smart Services, the company offers everything a 'smart' injection moulding company needs to enhance added value in networked and flexibly automated production, production efficiency and process reliability.
As a central component of Industry 4.0, the Arburg host computer system (ALS) enables complete traceability of orders, batches and individual parts. Machines and peripheral components can thus be networked in a simple, standardised way by means of interfaces based on the OPC UA application protocol. All exhibits on the Arburg stand are automated and connected to ALS. Visitors will be able to see for themselves how ALS can be used to record and archive the relevant process data online.
On the exhibition stand, they can also find out which solutions Arburg offers for the Smart Factory and the "Made in China 2025" state-sponsored industrial development plan and how Industry 4.0 components can be individually combined. These include, for example, industrial Ethernet, as well as online process control, data acquisition, detailed planning and status monitoring. Further information is also available, for example on the individualisation of high-volume parts as single-unit batches by combining injection moulding and additive manufacturing. Further offerings include the new remote maintenance tool and numerous assistance systems for starting, setting-up, optimising, producing and monitoring tasks.
As a key component of Industry 4.0, the Arburg host computer system (ALS) provides for comprehensive IT networking of moulded part production. The "Mobile Maintenance" module for mobile devices is a new feature.


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Bernard Cassière Yuzu perfect glow high protection fluid spf 50
Bernard cassiere Fluid haute protection SPF50 with Yuzu
This sunscreen protects the skin with an SPF50 against the harmful rays of the sun. The cream ensures that pigmentation spots do not get a chance to appear. Read more
Bernard Cassière Yuzu perfect glow high protection fluid spf 50
Recommended as a daily protection against the harmful effects of UV, this fluid is particularly indicated to limit the appearance of dark spots caused by the sun thanks to the Yuzu and White tea* extracts from natural origin it contains.
Apply in the morning after the Yuzu new skin smoothing cream avoiding the eye contour. Needs to be re-applied in extreme sun exposure conditions.
Contains +46% of ingredients from natural origin
- Yuzu natural extract
- White tea natural extract, organic and from fair trade
- Solar filters
Aqua (Water), Diethylamino hydroxybenzoyl hexyl benzoate, C12-15 alkyl benzoate, Ethylhexyl methoxycinnamate (Octinoxate), Butylene glycol, Dicaprylyl carbonate, Glycerin, Bis-ethylhexyloxyphenol methoxyphenyl triazine, Phenylbenzimidazole sulfonic acid (Ensulizole), C12-13 alkyl lactate, Ethylhexyl triazone, Tapioca starch, Potassium cetyl phosphate, Acrylates/C12-22 alkyl methacrylate copolymer, Ammonium acryloyldimethyltaurate/VP copolymer, Glyceryl stearate, PEG-100 stearate, Sodium hydroxide, Parfum (Fragrance), Propanediol, Caprylyl glycol, Disodium EDTA, Sodium dehydroacetate, Arginine, Coco-glucoside, Sorbic acid, Caprylhydroxamic acid,Disodium lauryl sulfosuccinate, Citrus junos seed extract, Camellia sinensis leaf extract,Tocopherol, Limonene.


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Scrub off dry, flaky skin with our list of the best exfoliating body washes and get smooth, healthy skin. Our skin sheds its old cells regularly to replace them with new ones. However, these cells can accumulate and block your pores to cause acne, blackheads, and other skin issues if not cleaned properly. An exfoliating body wash helps clear the dead skin cells, moisturizes, and hydrates your skin, leaving it smooth, soft, and healthy.
With different products available, choosing the right body wash for your skin type may be challenging. Browse through our list to make an informed decision.
Our Top Picks
15 Best Exfoliating Body Washes
1. Best Natural Fragrance:OGX Sea Kelp & Hyaluronic Acid Body Scrub
OGX scrub is a medium-scrub liquid body soap that foams into a thick lather and rinses clean to leave the skin soft. It contains natural ingredients such as black rice, sea kelp, and hyaluronic acid, which exfoliate, moisturize, and soften the skin. The scrub exfoliates gently and moisturizes the skin for extended periods. This video offers a more detailed explanation of the product.
- No sulfates
- Suits all skin types
- Natural fragrance
- Creamy and silky texture
- The smell might be bothersome
2. Best Fruity Fragrance:Amazon Brand – Solimo Clarifying Pink Grapefruit Body Wash
Amazon's Solimo body wash contains two percent salicylic acid, which aids in acne treatment and prevents body breakouts. In addition, this body wash's gelatin beads gently exfoliate the skin. It is tested by dermatologists. The product is manufactured entirely in the United States and contains no harmful ingredients.
- Cruelty-free
- Parabens- and phthalate-free
- Hydrates the skin
- Fruity fragrance
- Suitable for sensitive skin
- Might take some time to show results
3. Best Soothing Fragrance:Softsoap Exfoliating Body Wash
Softsoap body wash uses crushed apricot seeds, jojoba butter, and crushed coconut extracts to exfoliate the skin while retaining its natural hydration. These biodegradable ingredients help to maintain the skin's pH balance. The body wash exfoliates and nourishes your skin from within, removing impurities and dead skin cells. You may check this video for a better understanding of this product.
- Made from natural ingredients
- Soothing fragrance
- Can be used every day
- Improves skin texture
- Not suitable if you dislike coconut fragrance
4. Best Phthalates-Free:NIVEA Men Deep Rock Salts Body Wash
Nivea men's body wash is designed specifically for men who have normal skin. It's made with magnesium-rich crushed Himalayan rock salt and plant-based exfoliating scrubs. The foam cleanses and refreshes the skin by removing dirt and pollutants without drying it out. It has a light woody scent to it. This video review will help you learn more about the product.
- Can be used every day
- Dermatologically tested
- Prevents body odor
- Parabens- and phthalates-free
- The bottle is hard to squeeze
5. Best For Everyday Use:Proactiv Deep Cleansing Acne Body Wash
Smooth exfoliating beads in Proactiv body wash remove dead skin cells, while the proprietary formula with two percent salicylic acid unclogs pores and reduces oiliness. As a result, the skin is cleansed from head to toe and protects against future breakouts. In addition, it contains vitamin-E enriched exfoliating beads that softly burst to make skin smooth and soft.
- Dermatologically tested
- Good for everyday use
- Suits most skin types
- Unscented
- Might dry out the skin
6. Best Cruelty-Free:First Botany ALL Natural Tea Tree Body Wash Shower Gel
First Botany's all-natural shower gel contains a high concentration of eucalyptus oil, tea tree oil, and aloe vera extracts. It fights fungal infections and bacteria while soothing dry, itchy skin. The shower gel cleanses, moisturizes, and deodorizes the skin. It contains therapeutic properties. The product is most beneficial to those who are physically active, such as athletes and fitness enthusiasts.
- Dermatologically tested
- Removes body odor
- Suitable for both men and women
- Parabens-, sulfates-, and alcohol-free
- Cruelty-free
- The scent might be strong
7. Best Paraben-Free:Dove Body Wash
The exfoliating body wash from Dove is mild and pH-balanced. It is made from skin-friendly, plant-based moisturizers and sea nutrients. This exfoliator is safe to use on dry skin because it does not harm or deplete its natural oils. Its mild formula lathers into a nourishing foam, revealing smoother skin. It also functions as a hand wash. The body wash is packaged in 100 percent recyclable bottles.
- Dermatologically tested
- Cruelty-free
- Sulfates- and paraben-free
- Effective in removing bacteria
- Mild fragrance
- Might not be as effective since it lacks exfoliation beads
8. Best Alcohol-Free:Touch Keratosis Pilaris & Acne Exfoliating Body Wash
Touch exfoliating body wash exfoliates and clears your skin with glycolic acid (15%) and salicylic acid (2%). The formulation contains a pH of 3.5 to allow free acids to work on the skin. The salicylic acid targets the root of the acne and reduces irritation and redness, while glycolic acid exfoliates surface bumps. In addition, hyaluronic acid aids in the reduction of moisture loss and gives the skin a velvety feel. Aloe vera and vitamin E work as antioxidants and moisturizers.
- Cruelty-free
- Parabens-, sulfates-, and alcohol-free
- Dermatologically tested
- Non-comedogenic
- Might not be suitable for all skin types
9. Best For Sensitive Skin:St. Ives Purifying Sea Salt & Pacific Kelp Exfoliating Body Wash
St. Ives exfoliating body wash is made entirely of natural sea kelp and sea salt extracts. The sea salt extract, derived from the Pacific and the Atlantic Oceans, aids in removing dead skin, while sea kelp, a type of algae rich in antioxidants, keeps the skin soft and hydrated. The ingredients include a walnut shell. This body wash is suitable for daily use.
- Cruelty-free
- Dermatologically tested
- Parabens-free
- Useful for sensitive skin
- 100% organic extracts
- Slightly strong fragrance
10. Best Soap-Free:Aveeno Positively Radiant Exfoliating Body Wash
Positively Radiant is a skincare line designed to address five factors — dullness, tone, blotchiness, texture, and brown spots, leaving the skin healthy and radiant. The exfoliating body wash contains crushed walnut shell and natural exfoliants to remove dry, dull skin. In addition, moisture-rich soy-complexes and natural light diffusers improve the skin's natural brightness. It is suitable for everyday use and is gentle on sensitive skin.
- Dye-free
- Soap-free
- Hypoallergenic
- No plastic microbeads
- Non-greasy
- Not suitable for those allergic to soy
11. Best Fragrance-Free:Glytone Exfoliating Body Wash
The glycolic acid-based body wash reduces rough bumps, exfoliates dead skin cells, and evens out the skin tone. Its thick lather cleanses thoroughly, leaving skin smooth and fresh. To use, squeeze the body wash onto a wet cloth and massage thoroughly, paying particular attention to rough areas.
- Can be used daily
- Suitable for dry to normal skin
- Oil-free
- Synthetic fragrance-free
- Might have a strong scent
12. Best Gluten-Free:Murad Acne Body Wash
Murad body wash is a gel-based product used for treating and preventing body breakouts without drying out the skin. It contains salicylic acid, which aids in exfoliation and breakout treatment. The glycolic acid and date seed powder gently exfoliate, removing excess oil that clogs pores and dead skin. It has a light tea tree fragrance.
- Cruelty-free
- Mineral oil-free
- Parabens-free
- Sulfate-free
- Gluten-free
- Dermatologically tested
- Runny and liquidy
13. Best Sulfate-Free:Shea Moisture Papaya and Vitamin C, Revive & Brighten Body Wash
SheaMoisture's revive and brighten body wash contains brightening papaya and vitamin C, making it a perfect exfoliating body wash for dull, uneven skin. This body wash and gentle skin cleanser with papaya enzymes, yuzu lemon, and vitamin C eliminate dirt without removing moisture from the skin. It is suitable for daily use and promotes skin turnover, resulting in smoother, healthier skin.
- Cruelty-free
- Parabens-free
- Mineral oil-free
- Sulfate-free
- Phthalates-free
- Might not be suitable for sensitive skin
14. Best Preservative-Free:Sanitas Skincare Active Body Wash
This exfoliating body cleanser promotes skin rejuvenation by removing dead skin cells. Plant extracts and alpha hydroxy acids in this body wash can keep pores clear and skin texture smooth and blemish-free. Glycolic acid is a natural exfoliant that brightens the skin, promotes skin renewal, and combats inherent and external causes of skin aging. Aloe vera is a natural moisturizer, while glycerine keeps the skin from drying out.
- Parabens-free
- Cruelty-free
- Phthalates-free
- Dyes- and preservative-free
- Gluten-free
- May increases skin's sensitivity to the sun
15. Best Dye-Free:Olay Exfoliating & Revitalizing Body Wash
Olay body wash is a citrus-scented body cleanser made with Himalayan salt and grapefruit that gently removes dead skin cells. It is ideal for daily use. This product contains vitamin B3 complex, which cleanses and nourishes the skin, leaving it radiant and healthy. The body wash rinses cleanly, leaving no greasy and oily residue. It revitalizes and hydrates the skin for a long-lasting moisturizing effect.
- Cruelty-free
- Dermatologist tested
- Parabens-free
- Phthalates-free
- Mineral oil- and dye-free
- May have a strong fragrance
How To Choose The Right Exfoliating Body Wash?
Consider the following factors before choosing the right body wash.
- Skin condition: Exfoliators should be avoided by people with severe acne and sensitive skin because they aggravate the problem. Consider products containing less than two percent of salicylic and glycolic acids, as these ingredients can eliminate acne gently.
- Fragrance: Body washes with natural fragrances and essentials oils are preferable over synthetic fragrances.
- Natural Ingredients: Look for a body wash with natural ingredients, which are gentle on the skin and do not cause damage or irritation.
Why Trust MomJunction?
Poulami Nag is a highly skilled and well-experienced writer specializing in beauty and personal care products. She has gone through several product specifications and analyzed several customer reviews to bring you an informative list of the best exfoliating body washes. Poulami's review of these body washes and her expert tips are your perfect guide to finding the right exfoliating body wash. The options on this list are made of safe ingredients and have moisturizing and hydrating properties.
Frequently Asked Questions
1. How frequently should I exfoliate?
Experts recommend exfoliating two to three times per week, depending on your skin's tolerance.
2. Will exfoliation remove acne marks?
Exfoliation will not entirely remove scars, but it will help with mild acne scarring by renewing the skin.
3. Can I use an exfoliating body wash on my face?
The skin on the face is different from the skin on the body. Therefore, exfoliation is required in both areas, but the same product is unlikely to be effective in both.
Gritty exfoliators with ingredients such as walnuts, oats, and salt work well, but avoid using them on sensitive skin. Instead, use an exfoliating body wash two to three times per week to keep your skin smooth, and always follow up with a body lotion to retain moisture. We hope that our list of the best exfoliating body wash will help you feel refreshed at all times.
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Use A Header To Present Your Contact Details
Begin your resume with an eye-catching resume header to ensure the hiring manager notices your application and can quickly find your contact details. For example:
Just having your name in bold at the top was acceptable in the early 2000s, but resumes should look more stylish nowadays to increase their chances of success.
To make sure your resumes information is presented well, use a resume template that features a good-looking header and a modern layout.
Your resume header should include your phone number and a professional email address. However, theres no need to include your mailing address on your resume. Hiring managers today contact candidates exclusively by phone and email.
Only add a local mailing address if your previous jobs were in other cities, and you want to reassure the hiring manager that youve moved permanently to your new location. In that case, pair your resume with a relocation cover letter.
+ Effective Resume Examples
Knowing how to write a resume is one thing, actually creating a resume that stands out is something else entirely. Without inspiration, even top career experts might stumble on a roadblock or two.
Check out the following effective resume examples to get a better sense of what a good resume looks like…
Want to see more examples? Check out our compilation of 20+ resume examples for different fields.
Work Experience In A Product Manager Resume
Product management is what you need to excel at.;
Have you organized product management events in your last job as a Senior Product Manager? Did you conduct thoughtful market research and develop creative product strategies? You will include these details in your professional experience section.;
For a recruiter, those who can meet the requirements of their job description are particularly interesting candidates. Some jobs require freshers, and some require more experienced Product Managers. You have to frame your professional experience section to match it with what hiring managers expect from candidates.
Recommended Reading: How Do You Make A Resume For College
How Do I Write My Consulting Experience On A Resume
Include the dates of your project or consulting experience as you would any other job. If you are including your entire consulting career, simply write something like, May 2002 Present. Describe your duties underneath where you list your title using bullet points or paragraph form.
Secondly, What skills do you need as a consultant?
Examples of valuable consulting skills
- Creative thinking.
- Collaboration with all job levels.
- Organization and time management.
- Curiosity.
- Credibility.
Also Should I put Consulting on my resume? By listing them properly on your resume, you can show future employers exactly what skills you have gained from those contract positions and give them a reason to hire you over your competitors.
In fact How do I write a consulting experience?
How to Write the Consultant Work Experience Section. If youre writing in a chronological format, list any work experience you have by date in descending order. Include the job title you held, the employer you worked for, the date ranges you worked, and the accomplishments you achieved on the job.
Where To Find Nodejs Developers With The Right Nodejs Developer Resume Sample
Any simple search for a Node.js developer on Google will yield hundreds of results, and many different kinds of Node.js resume template. The world is full of developers advertising their wares on job boards and still more offshoring companies that are willing to match you up with any of hundreds of developers. Such companies give a good Node.js resume description for their developers so they can have the good ones. These are all valid options, but can be labor-intensive, as the vetting process for these developers is often lacking.
If you want a more streamlined, high-service offshoring experience, look to ProCoders. Weve built our IT offshoring operation around your needs, and were able to immediately find staffers with the right Node.js developer resume sample. Instead of having to filter through dozens of resumes, we match the right ProCoder staff member to your specific job needs.
You choose from a small, vetted pool of Node.js developers who work with us regularly not some random person weve pulled off a job board. When you work with us, well present you with a professional developer with the right resume/cv descriptions, with the right sampling of expertise points, whether theyre a fresher or a more seasoned backend developer.
If youre looking to hire a developer with the right Node.js resume description, ProCoders can have the talent you need lined up for you within two to three weeks, in most cases.
You May Like: What Format Should Your Resume Be In
Nodejs Sample Resume: Mid
Now that weve discussed the Node.js fresher resume, what additional skills should you expect at the next level? With three to six years of experience under their belt, a mid-level developer has to demonstrate core programming proficiencies. In many cases, you will want to see at least the level of a Node.js backend developer resume by this point in a coders career.
|Bootstrap 3/4
Provides Value Through Achievements And Numbers
Like your resume or CV, your cover letter should contain quantifiable achievements. A common mistake job seekers make on their cover letter is simply listing out job duties and work history instead of accomplishments. With hundreds of job seekers applying for a single position, you need to know how to stand out. Include numbers wherever possible to capture the attention of the employer.
Also Check: How Do You Format A Cover Letter For A Resume
Out Of All Of These Mistakes That Youve Mentioned Which One Would Make You Reject A Candidate
None. Id always try to be as unbiased as possible and look at the actual content. I might be a bit put off by things like Im the most fabulous manager that ever existed or something like that. But then again, you look at the evidence and what they actually have in their resume. If theyre in the communication field, for example, then Id definitely look at it with a much less forgiving eye, because its a reflection of their skills. But otherwise, I wouldnt.
How To Properly List Your Education In A Product Managers Resume
Highly targeted resumes are always the best ones. To make your Product Manager resume education section a sharply focused one, use the following tips ;
- Always mention the years you have attended a particular institution and the degree you received.
- You have to list all your achievements in quantifiable terms, so your GPA is a must.
- Add any professional training or diploma degrees that are relevant to the job responsibilities.
Your job description will tell you what kind of resume template is right for you. Product managers will need to showcase their valuable skills, and a customized resume helps with that. Having a clear resume objective will help you avoid fruitless job searching.; Use a resume builder for the best results.;
Example of the Education Section of a Product Manager Resume
Harvard University
Read Also: What Happens If You Lie On Your Resume
Willingness To Be A Team Player
This may sound like a soft skill, but its critical in the world of development. Be sure that your team member works well on deadline and communicates easily with others. For many companies, this will mean ensuring a candidate has English-speaking skills and or an understanding of project management and Agile technologies. This is especially important on a Node.js back developer resume, as they often have to work extensively with your internal staff on your existing systems.
Looking At The Job Market
Product Managers are always in high demand in the business sector. They are in charge of product-related procedures. They brainstorm and create new strategies to develop product output and general productivity.
As an Associate Product Manager, you can earn an average salary of$70,000 per year. When you have enough experience in this field, you will move on to Senior Product Manager, earning$126,000 per year on average. And if you can secure the Product Management Directors role for yourself, your salary will go up to$147,000 per year.
With the perfect Product Manager resume, you can land jobs with Amazon.com Inc, Oracle Corp., Medline Industries, Inc., and International Business Machines Corp. Do these sound like your dream companies?;
Then lets talk about how you can build a solid resume to grab a Product Manager role in one of these big corporations.
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Facebook Apologizes For Embarrassing Mistake Caused By Ai
How long should my resume be?
This is, without a doubt, the most common question I am asked. My answer? It depends! Honestly, there are general guidelines, but, like anything, there are also exceptions.
In general, new grads or graduates with two jobs or less should aim for a one-page resume. In cases where you have had lots of projects with quantified achievements in these two roles, have meaningful volunteer work or any number of alternative situations that warrant a second page, go for it. Executives or professionals with extensive careers may need to extend to a third page, but this should be reserved only for situations where meaningful achievements or relevant early-career roles simply do not fit into two pages.
For most professionals, two pages is more than enough. The next most often asked question is how far to go back when listing experience. I do not buy into the commonly held view that you should only include 10 years on your resume. While this is the most relevant experience and should be the focus, most of us have had experiences in the past 15 years that are part of the narrative that shapes our unique value. For instance, a chief operating officer who began his or her career in public accounting has a different value proposition than one who began as a labor and employment attorney. This is relevant and needs to be included as part of your narrative.
What about using keywords?
Whats the best document format?
What About The Resume Composition For More Experienced Professionals
They usually have two pages resumes, but its okay if its longer as long as theres a specific reason behind it, e.g. youre an educator or a project manager. When it comes to content, start with a professional summary followed by your key professional skills, career history, education, certifications, relevant technical skills, language skills, volunteering, and other optional sections such as professional memberships.
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Education In The Product Manager Resume
Right after your professional experience, you will create the education section in your Product Manager resume. Your academic qualifications will help your hiring manager understand the level of technical skills you possess and if it is relevant to what they expect.;
Here, you will include the institutions you attended, the degrees you received and your GPAs. Your resume format needs to have all of this. Combine that with market research and your product management skills, and you will have a resume template with the right resume format.;
How To Format A Resume
The goal of formatting your resume is to create a professional-looking, easy-to-read document. Employers have only a short time to look through your resume, so your formatting decisions should make information clear and easy to find. If you are formatting an existing resume, you might need to adjust certain words or phrases to ensure it is still easy to read after youve applied formatting changes. If you are formatting a resume before you write it, be sure to pay attention to how the information looks on the page and adjust as needed.
5. Skills6. Optional
Here are the key steps for formatting a resume. Lets look at each of these components in detail. Consider how you might apply each of these when drafting or updating your resume.
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What Is A Resume
According to Wikipedia, a résumé is a document used and created by a person to present their background, skills, and accomplishments."
In other words, it's your professional story. For example, a programmer must have specialized education or completed programming courses, be able to work with computer programs, write codes, know languages, and so on. How does a potential employer know that you have all the necessary qualities, that you have received the right education and are able to perform the tasks? That is right; they refer to your resume.
A resume is the first thing you should have when looking for work. It may be said that when applying for a job, the mandatory presentation of resumes is one of the elements of modern business etiquette rules, but at the same time, it is one of the most effective ways to advertise on the labor market.
What Should A Resume Look Like
December 3, 2020 | By Arseny Kaluzhinsky| Reviewed by Howard Davies
If your resume looks good, its more likely to catch the attention of hiring managers and be examined more closely. Use these tried-and-tested tips to create a resume that stands out for all the right reasons.
The example in this infographic shows you what a resume should look like. If youre still unsure how to transform your resume into one that looks like this, heres how to do it:
Read Also: How To Make A Resume
So What Should A Resume Look Like In 2021
Promoting your brand is really important and a well-written;career summary;is now more important than having an objective section. This is a high-level overview of your candidacy and should highlight achievements and attributes that make you most valuable to an employer. This is to demonstrate what YOU can do for an employer rather than focusing on what they can do for you.
Below the career summary should be a;key skills section. This ties in with the career summary and reaffirms the value and expertise that you can bring to the role. We suggest you slightly tailor this section to suit each job posting you apply for, as applicant tracking systems scan resumes looking for keywords to move the candidate forward. Hence words and phrases from the job posting need to be closely reflected in your resume.
The employment history;section should also match the language of the rest of your resume and have a storytelling component. If you can, weave a story into a few lines explaining why you changed industries or why you were promoted. This section should only list your most relevant;work history, so dont include experience that dates back further than 10 years unless it is really going to add value to a future employer.
If you are unsure whether your resume, cover letter or LinkedIn profile is considered best practice, then contact Leah Lambart at to organise a free review.
Colorful Modern Geometric Construction Resume
This is a very bright, impressive, and extraordinary resume template. With Colorful Modern Geometric Construction Resume, you may quickly create a cool resume without much effort. All elements of the resume are easy to customize. At the same time, there are four bright color schemes available. You can show all your design skills, and at the same time take a great job.
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What About Other Sections Like Publications Social Media Awards
Publications are relevant for people working in academia. But in a regular resume its not a section youd ever need . If you have a portfolio, for example if youre an IT professional, you can mention the link in the contact section.;
As for a Social media section, Id normally include LinkedIn only. If youre on social media or in a creative field and have your portfolio, Id be probably more inclined to use that in the contact details section recruiters can check it immediately without having to flip through the sections. In general, if social media is personal, dont put it on your resume.
Awards the same thing as for Achievements. If you have extensive experience or youve done something really impressive, highlight that immediately. But if youve been an employee of the month twice, thats something Id include in the job description.;
Nodejs Developer Sample Resume: Senior Level
Theres a lot that separates a Node.js fresher resume or a Node.js backend developer resume from a senior engineer. Senior-level Node developers should be at the top of their game, and their resume should reflect that. Not only does a senior-level engineer need the skills found on a Node.js backend resume, they also need a broader range of programming experience, but they need experience in project or staff leadership as well.
Top-level talent should be able to lead development strategy, analyzing all the incoming user data and existing back in front and structures to create forward-thinking applications for their clients. Client recommendations and reviews can be important Node.js resume points at this stage, and with a portfolio of work to show, you should be able to visit websites and mobile apps to test drive their work.
Recommended Reading: Where To Put Relevant Coursework On A Resume
Best Resume Fonts To Use
Choosing the right resume font can seem like an impossible task, especially as there are hundreds of choices available. Making sure your resume is readable is step number one.
You want to make sure that a potential employer can easily read it regardless of if its printed out or on a computer screen. Speaking of computer screens, not everyone is on the same operating system which means a unique or quirky font on your screen might show up as code or nonsense on someone elses.
And nobodys hiring nonsense.
Your resume is a professional representation of who you are, and as such, should look professional.
Many companies these days use an automated applicant tracking software to first pre-qualify candidates and the last thing you want to do is get sorted to the bottom of the pile, or worse, rejected, because the computer program didnt recognize your font or had difficulty reading it.
Sans Serifs fonts are fonts which are clean, crisp, sleek, and most importantly, scanner-friendly! Theyre also eyeball-friendly which means a hiring manager reading it wont have any issues trying to figure out what theyre looking at or run into eye-strain.
Stick to fonts like Arial, Verdana, Trebuchet MS, Century Gothic, Gill Sans MT , Lucida Sans and Tahoma.
Of course, over here at The Interview Guys, well confess that were partial to Helvetica. Its a flawless blend of style and clarity.
Try to stay between 10.5 and 12 points. Any smaller and its hard to read.


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2 Indian-Origin Women In Forbes' Self-Made American Women List
Two Indian-origin women have featured on the Forbes' annual list of America's 60 wealthiest and most successful self-made women entrepreneurs who have "crashed ceilings through invention and innovation".
Neerja Sethi born in India , who co-founded IT consulting and outsourcing firm Syntel with her husband Bharat Desai, is ranked 16th on 'America's Richest Self-made Women' list while Jayshree Ullal .president and CEO of Arista Networks is ranked 30th.
Diane Hendricks, owner of ABC Supply -the largest wholesale distributor of roofing and siding in the country is the richest self-made woman in America according to Forbes. Hendricks is now worth USD 4.9 billion, USD 1.2 billion more than last year when she was ranked second.
Next Story


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John K. Schmidt
Chairman of the Board
Mr. Schmidt has been the Senior Vice President and Chief Financial Officer of A.Y. McDonald Industries since 2013 and was named Corporate Secretary in 2014. Mr. Schmidt was the Chief Operating Officer (from 2004) and Chief Financial Officer (from 1991) of HTLF until joining A.Y. McDonald Industries. Mr. Schmidt was also an officer of Dubuque Bank and Trust Company from 1984 to 2004 and President from 1999 to 2004. Prior to joining Dubuque Bank and Trust Company in 1984, Mr. Schmidt was employed by the Office of the Comptroller of the Currency (the "OCC") and Peat Marwick Mitchell, currently known as KPMG LLP. He graduated with a BA from the University of Northern Iowa.
Mr. Schmidt is a lifelong resident of Dubuque, Iowa, and serves as a Vice Chairman and Director on the Board of HTLF subsidiary Dubuque Bank and Trust Company; Board Member and Treasurer, High Voltage LLC; and Director of A.Y. McDonald Industries. He's a past President of Steeple Square.
We have a team of Directors experts invested in your financial well-being.Our Directors Team


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Things You Should Let Your 6 Year Old Do
One of them is DEFINITELY NOT running a marathon
The Flying Pig Marathon recently let a 6-year-old enter their marathon. The ensuing backlash from the community at large is, very understandably, warranted and justified.
Here's the article to the story in case you didn't see it.
My wife and I have an almost 6-year-old. Even with her growing attitude resembling a sometimes 15-year-old, there's no f'ing way running a marathon would cross our minds for her to do.
If this story was about a family who let their 6 year old run a 5k, I would say, "woah, okay, that seems a little bit much". So to think that they ran 8 times that distance is unfathomable.
I'm disappointed in this family, for sure, but I'm equally as sad for the commentators and their "followers" for saying "congrats on the medal for your 6 year old". Have we come to this? A 6 year old does not need a marathon medal for any kind of validation.
Things you CAN let your 6-year-old do:
Ride their bike (with training wheels) around the block
Run a 1/4 mile for their Healthy Kids race
Hike at Pennypacker (snacks and breaks included) for a total of 1 hour
I just can't fathom having my daughter run a marathon at her age. The number of things that are wrong with this far outway any kind of reward or positive experience they might gain.
Instead of such a grueling endeavor (for you or your kids), I suggest thinking about the long-term implications of what this will do to your kid
Friday's Action Plan:
Don't let what you missed out on as a child sway what you do to your kids.
What's Got My Attention:
Article: 19 Running Workouts for All Runners
Popular Articles on the Blog this Week:
Top Tips to Help you Avoid Long Term Injuries
How to Warm Up Properly for a Workout or Race
Popular Newsletter Sessions:
Rest is Different For Everyone
Quote of the Day:
If you do nothing else today, believe in yourself. Fiercely. Truly. Deeply. Believe in yourself and watch your life change for the better.
Connect with me:
Here's what I'm working on and what I'd love you to check out:
Thanks for following along on the journey! Have something you'd like to add? Have suggestions or comments? Email me: email@example.com
If this resonates with you, I would love it if you could share it.
Marc is a middle school teacher and coach but also works with distance runners online. I help distance runners around the globe by providing support, writing customized training plans, and designing workouts to help them reach their racing goals. I write for my blog every Wednesday morning and newsletter every Friday morning.


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The Division of Information Technology wishes you a productive new year.
Some DIT services have adjusted schedules during Winter Session. Details are below.
Additionally, most of the division, including the Service Desk, Terrapin Tech, and Campus Information Services (301.405.1000) will be closed on Monday, January 17, 2022 in observance of Dr. Martin Luther King, Jr. Day.
IT Service Desk (301.405.1500) and Campus Information Services (301.405.1000)
The Service Desk call center will operate with reduced winter hours Wednesday, December 15 through Sunday, January 23. The reduced hours will be 8 a.m.-6 p.m. Monday-Friday and noon-4 p.m Saturday and Sunday.
Normal business hours (8 a.m.-10 p.m. Monday-Thursday, 8 a.m.-6 p.m. Friday, noon-4 p.m. Saturday-Sunday) will resume on Monday, January 24.
Classroom Support
Classroom Support will operate with reduced hours Monday, January 3 through Friday, January 21: Monday-Thursday 7:30 a.m.-7:30 p.m., Friday 7:30 a.m.-4:30 p.m.
Terrapin Tech
Terrapin Tech (1221 McKeldin Library--computer sales and support) will operate with reduced winter hours Monday, December 20 through Friday, January 21. Winter hours will be 8:30 a.m.-4:30 p.m. Monday-Friday.
Normal business hours (8:30 a.m.-10 p.m. Monday-Thursday, 8:30 a.m.-6 p.m. Friday, noon-10 p.m. Sunday) will resume on Monday, January 24.
Prodcution Services
Mainframe MVS Production and Control-M
- Monday, January 17 - normal holiday service
Questions should be directed to the Service Desk at 301.405.1500.


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In Simply Trinity, Matthew Barrett mixes an inviting writing style with theological depth. In this rare combination, he has produced a theological book for regular Christians without dumbing down the content.
Granted, he uses theological jargon; but then he explains the jargon. He cites sources and detailed arguments but summarizes and clarifies them. He uses handy block summaries for key arguments throughout. In short, despite the sometimes daunting task of understanding trinitarian theology, Barrett writes for the church.
I wish I wrote this book not just for the above reason but because of how well Barrett receives, interprets, and rebuffs recent evangelical approaches to the Trinity. While the book itself only dedicates one chapter to eternal functional subordination (EFS) or eternal relations of authority and submission (ERAS), the whole work itself shows the insufficiency of such an approach by its positive argument for a biblical and Nicene view of the Trinity. [Read more…] about Simply Trinity by Matthew Barrett


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7 Things You Need To Know Money Spending And The Brain.
The brain can nail some pieces to people when it comes to shopping. Behavioral studies show that it is possible to spend more just by obeying reasoning. Educating the mind so that the economy continues to be the priority requires time and planning.
As well as difficult decisions, purchases should be on the list of priorities that require the attention of who is going to disburse the money.
The economy can be better built when the person has a broad view of spending, even those very small, after all when cents of recklessness are added up at the end of the month, the amount can be scary.
1. Teach the brain not to be lazy
Shopping after work or at the weekend is tiring, but it is the money itself that is being used. Reasoning dictates that the best products are those that are before the eyes. It is unnecessary to bend down to look at what is there.
Unfortunately, retailers know very well how the brain works and will put on the shelves at eye level exactly what they want to sell in each category. Looking down is important and will ensure the best choice, both in value and quality.
2. Avoid convenience
The brain will indicate which product is best to buy: the one that was bought last time. So there will be no doubt whether it is good or not, and even if it rises in price, it will continue to be acquired.
The problem is that manufacturers and retailers also know that the human mind will think this way and can raise the value of the commodity. Discovering new products may not be a bad experience and innovating can ensure savings for the pocket.
3. Collective choices
At the time of setting the establishment is very likely that the chosen one is the most full and queued. Being a social animal, the man prefers to follow the crowd, and because they are more crowded places, they will probably be more expensive as well.
4. Pay attention to the small print
Many signatures provide conditions that are neither required nor desired by the customer. The product is expensive with this married sale, and this practice is against consumer law. The customer can complain and the supplier must cancel the sale of the product or service that does not suit him. If the person does not even notice, he ends up spending more on something that does not bring him benefits.
5. Plastic
The cards make the false impression on the brain that money is not running out. It is very common for people to scare each credit card bill and even swear they have not spent all that and are being extorted. To avoid thinking, keeping financial control sheets or spending notices on the cell phone is the best option.
6. Small values
Looking at the small stickers when buying things may be very deceptive. The main amount of what you actually need may just be under and may not be the right amount of what you actually need. At this point, it is very important to look properly before ordering or getting anything online or in the store. If you are in doubt, then you are bound to please ask questions in order to save any penny you have.
7. Full Store
The product needs to be purchased and the store is very full. The only thing your brain thinks about is getting what you need without comparisons and get out of there. The same happens when the person does not have much time for the purchases.
Knowing how the mind works with money makes it easier to plan, control and spend less or stop buying the unnecessary. So the money begins to seem enough for the application and the ordinary expenses.
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The indy pro Sugar Land Skeeters (Atlantic League) finished up their regular season on Sunday, but not before donning Sugar Land War Chickens uniforms on Saturday for "What Could Have Been Night." The game-worn jerseys were auctioned off for charity via a silent auction held on the stadium's concourse during the game. Read more here.
Sugar Land War Chickens Take the Field
5 responses to "Sugar Land War Chickens Take the Field"
Think they made it up. Or it was in the contest and didn't win but they like the name. If I had the choice I would have went with War Chickens over Skeeters.Very unique and it would have people asking what is a war chicken until you reveal the logo and more info.
I don't remember the war chickens as an option. I remember them considering the lizards and cane kings. That rolls off the tongue, huh, sugar land cane kings. War chickens is actually kinda cool. What the heck does it mean? Better than skeeters, which in hiphop parlance has a strOng sexual connotation. I'll leave it at that.


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Sound of Faith with Sharon Hardy Knotts and R. G. Hardy
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- Will the Real Christian Please Stand Up!, Part 2 - 12/6/2022
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- The Supreme Court is Not the Supreme Being, Part 3 - 11/30/2022
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New Manchester arts venue shines light on city's resurgence
Rising up from the banks of the River Irwell in the former Victorian cotton metropolis of Manchester in north-west England, a striking diamond-shaped landmark is intended to become a symbol of the city's 21st-century resurgence.
Factory International, the biggest government investment in a UK cultural project since London's Tate Modern more than two decades ago, will be the largest purpose-built arts venue of its kind in the world when it opens, as well as a home to the Manchester International Arts Festival.
The enormous venue, unveiled this week, is also the product of government attempts, after the 2008-09 financial crash, to stimulate the post-industrial northern economy.
"For me it demonstrates that outside London, to put investment into high-quality, well thought-through propositions that benefit the economy will actually pay dividends for the country," said city council leader Bev Craig of the £100mn put into the project by central government and arts bodies over the past eight years.
Named after Factory Records, the celebrated Manchester club and record label, the venue's premise was first announced in 2014, when then-chancellor George Osborne backed it as part of his "Northern Powerhouse" agenda to boost growth in the north and rebalance the UK economy.
The naming was criticised by some as "art-washing", but those behind the project believe it provides an appropriate nod back to the city's musical heritage of the 1980s.
Rotterdam-based architect Ellen van Loon, of the Office for Metropolitan Architecture, then led the design of the arts spaces, building out from an existing industrial warehouse.
The director Danny Boyle, who was born nearby and masterminded the opening ceremony of the London 2012 Olympics, will next summer put on one of the venue's first shows, a dance reimagining of the film The Matrix.
At the project's launch, Boyle described its interior as "empowering" and "wildly ambitious" in scale, likening it to the Turbine Hall, Tate Modern's arts installation space on the banks of the river Thames.
One of the first exhibitions will be by Japanese artist Yayoi Kusama, who at Manchester International Festival next summer will showcase 30 years' worth of her sculptures for the first time, in an installation called "You, Me and the Balloons".
Lead architect van Loon aimed to add a modern twist to Manchester's extant Victorian landscape, the legacy of its international status as a cotton capital.
Her home city of Rotterdam is also one of "ships and boats and trains", she said, explaining that she incorporated the warehouse's brick arches — reinforced with new columns to hold the diamond-shaped roof — into the design of the space.
"It's actually a reminder of the area's industrial history," she said, looking out on to the River Irwell, once a leading trade route.
The venue's development has not, however, been straightforward. Its opening next summer will come four years late while Covid-19, construction inflation, supply chain problems and an early design error all increased the cost from £110mn to £186mn.
Some of that was offset by additional Arts Council funding after the pandemic, while Manchester council took on extra risk, borrowing to invest £19mn more than originally intended and providing a temporary loan.
John McGrath, Factory International's chief executive, said city authorities had taken a long-term approach to the project's benefits.
"It would be easy to panic — 'Oh my goodness you've got Covid, you've got inflation'; there's all these things that could go wrong. But they're looking 20 or 30 years from now," he said.
City leaders believe Factory International will add £1bn to the local economy, draw 850,000 visitors a year and create or support up to 1,500 new jobs.
After years of national debate, including within government — first under the "northern powerhouse" and more recently "levelling up" plan for geographical rebalancing — about how to grow the UK economy outside of London, the project was nationally economically significant, said McGrath.
"It's strange times and lots of things are in flux," he said of the current UK economic outlook, in a week where the pound crashed following chancellor Kwasi Kwarteng's "mini" Budget.
"But I think one story, that all political persuasions are agreed on, is that we do need to rebalance the country."
He added: "We need a vision of the UK now that says we make new things, we export extraordinary stuff, we're a beacon for artists and we've got some real talent — and we need that message more than ever."