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Check-in on GetGlue
Cristina - Tablescapes Part I
Cristina explains her creative ideas for a tablescape, perfect for holiday entertaining.
Wedding Series: Mothers Select Dresses
David's Bridal stylist John Leivas helps the bride and groom's moms choose beautiful dresses for their children's wedding.
Ronda Rousey
UFC Bantamweight Champion Ronda Rousey gives Mark the ultimate smackdown!
DIY Paper Wedding Fans
Lifestyle expert Jessie Jane makes paper fans to keep wedding guests cool in the hot summer sun.
Mark's DIY Reclaimed Window Coffee Table
Peekaboo! Mark makes a shadowbox coffee table using an old windowpane.
Boot Campaign
Mark and Cristina join SSgt. Johnny "Joey" Jones (Ret.) and actress Sarah Jones in the Boot Campaign movement to support veterans.
Mentalist Paul Draper
Real-life mentalist Paul Draper will blow your mind when he reads the thoughts of "The Mentalist" star Tim Kang, as well as our very own Mark and Cristina.
Lucky Penny Pendants with Tamara Berg
In honor of National Lucky Penny Day, Tamara Berg shows you how to craft with a coin.
Temple Grandin, Ph.D.- Part 1
Temple Grandin, Ph.D. discusses how her early autism diagnosis and intervention has helped her to excel in life. She also illustrates the way her mind thinks in pictures.
Temple Grandin, Ph.D.- Part 2
Temple Grandin, Ph.D. offers key advice to parents of autistic children.
Windell D. Middlebrooks
"Body of Proof" actor Windell D. Middlebrooks discusses the series finale and how getting cast in a Miller High Life ad campaign sparked his involvement with veterans.
The Soprano's Steve Schirripa
From the hit HBO series "The Soprano's," actor Steve Schirripa joins the show! Steve chats about his new book "Big Daddy's Rules" and his new movie "Nicky Deuce."
The Home & Family Vegetable Garden-Finishing Touch
Garden designer Shirley Bovshow is back to put the finishing touches on the Home & Family Vegetable garden! Today Shirley shows how to install a protective barrier to keep out pests!
Common Kitchen Clogs with Norma Vally
The Toolbelt Diva," Norma Vally stops by to show you how to save money by fixing simple clogs in your sink and garbage disposal.
Living with Cystic Fibrosis
16-year old Claire Wineland shares her remarkable story of overcoming adversity and inspiring others in her fight against Cystic Fibrosis.
The Home & Family Wedding Series-Photography
The Home & Family Wedding Series continues as Mark offers Gabi & Charlie advice on choosing the perfect photographer. Plus, we've got a special surprise for our lucky couple!
Andrea Schroder's No Sew Children's Tee Pee
Designer Andrea Schroder and daughter Faith join the show to share a unique No Sew Children's Tee Pee craft!
Shirley Bovshow - Planting the Vegetable Garden
Garden Designer Shirley Bovshow is back to plant the Home & Family Vegetable Garden. Plus, Shirley has some great tips for planting your own garden!
Mark's DIY Coat Hooks
Today Mark shows a creative way to turn household items into simple coat hooks!
Cristina Cooks - Lavender-Apricot Chicken
Just in time for the holiday weekend, Cristina shares her recipe for a savory Lavender-Apricot Chicken Drumsticks and refreshing Lavender Lemonade cocktail!
Elisabeth Rohm
"Law & Order's" Elisabeth Röhm talks about her battle with infertility and her new book, "Baby Steps: Having The Child I Always Wanted (Just Not As I Expected)"
Dog Agility Trainer Terry Simons
Nationally recognized dog agility competitor and trainer, Terry Simons is back for a Home & Family pet challenge today!
The Home & Family Vegetable Garden
Garden designer extraordinaire Shirley Bovshow gets started on the Home & Family vegetable garden!
David Alan Basche & Alysia Reiner
Star of TVLand's "The Exes," Alan Basche and his beautiful wife Alysia Reiner chat about their upcoming projects and reveal their dream home!
Cristina Cooks - Kokkari Grilled Lamb Chops
Cristina grills one of her favorite recipes from one her favorite restaurants.
Alan Basche & Alysia Reiner Dream House
Star of TVLand's "The Exes," Alan Basche and his beautiful wife Alysia Reiner chat about their upcoming projects and reveal their dream home!
Rock Star Lisa Loeb
90's rock star Lisa Loeb talks about her rise to stardom and sings her hit song "Stay." Plus, you'll get to hear a song from her new album, "No Fairy Tale."
Travel Expert Johnny Jet
The Home & Family Wedding Series continues with travel expert Johnny Jet. Today Johnny shares his some of his top travel tips an shares what he's got in mind for Gabi & Charlie's destination honeymoon!
Actress Alison Sweeney
From "The Biggest Loser," actress Alison Sweeney talks about her new novel and answers views questions about what's next on "Day's of Our Lives."
Cristina Cooks with our Sweepstakes Winne
Cristina welcomes a special guest into the kitten today, winner of the Home & Family Dream Vacation Sweepstakes, Mary Salafia. Mary shares her Grandmother's recipe for Butterball Cookies!
World-Champion Rope Skipping Artist Adrienn Banheg
Hungarian Adrienn Banhegyi is the World's best Jump Roper with 2 world records, numerous world titles, and a talent so amazing you'll have to see it to believe it!
The Home & Family Wedding Series - DIY Wedding Bag
Lifestyle expert Jessie Jane helps our bride-to-be, Gabi, prep for the big day with DIY Wedding Bags!
Founder of Hot Girls Pearls Connie Sherman
Founder of Hot Girls Pearls, Connie Sherman, shares why her amazing line of jewelry isn't just for the ladies!
Cristina Cooks Beet Salad
Cristina shares her recipe for Roasted Beet Salad With Arugula & Goat Cheese.
Ross Mathews
TV personality Ross Mathews joins the family today to talk about his new show, his new book, and his BFF Gwyneth Paltrow!
The Home & Family Gardening Experts-Veggie Garden
The Home & Family Gardening Experts, David Walrod, Shirley Bovshow, and Anne Marie Johnson are sharing their tips fro growing the perfect vegetable garden.
Cristina Crafts-Fabric Transfers
ristina shares her elegant fabric transfer craft!
Cristina Cooks: Ginger Ale Pulled Pork
Cristina makes Pulled Pork Sandwiches with a Pineapple Relish. Plus, her sandwiches get an extra flavor boost from our friends at Ginger Ale.
Bill Engvall Cooks
Bill hops into the kitchen and teaches how to make Chicken Fried Steak with Mashed New Potatoes.
Comedian Bill Engvall
Actor and Comedian Bill Engvall brings the laughs as he talks about his career, family, and more. Plus, Bill shares some exclusive shots from his upcoming animated series, "The Bounty Hunters."
ZOOM Interiors
The ladies from ZOOM Interiors join the show to chat about their next generation interior design company.
The Home & Family Wedding Series - Bridal Flowers
The Home & Family Wedding Series continues as floral designer Michael Gaffney helps bride-to-be Gabi Kiss pick out the perfect floral bouquet.
Cristina Cooks Graduation Appetizers
Just in time for the class of 2013, Cristina shares her recipes for graduation themed appetizers.
Ken Baumann
Ken Baumann joins the family to chat about the upcoming series finale of "The Secret Life of an American Teenager" and his personal battle against Crohn's disease.
Kristina Vanni
Kristina Vanni takes over our kitchen to bake her Raspberry-Filled Apricot Cake, the recipe she used when she first entered the annual baking competition at the age of 12!
Sherri Shepherd
Mark & Cristina welcome Sherri Shepherd, the Emmy Award-winning co-host of "The View," who pays a visit to share her battle with Type II Diabetes and tells us about her new book Plan D.
Cristina Cooks with Sherri Shepherd
Cristina steps into the kitchen with "The View's," Sherri Shepherd to cook up a healthy Pea Soup!
Prom on a Budget
TV Host & Entertainment Reporter Jill Simonian has some tips and advice to getting the celebrity prom for less!
Child Prodigy Emily Bear
Child prodigy Emily Bear dazzle the audience with a demonstration of her piano skills.
Marilu Henner
Actress Marilu Henner talks about her appearance on "All Star Celebrity Apprentice" and makes a quinoa salad to help boost your memory!
Noreen Fraser
Noreen & Woody Fraser talk about the challengers faced by cancer patients and their families.
The Beatles tribute band RAIN
The Beatles tribute band RAIN treats us to a performance of a medley of classic tunes by the legendary group.
Actress & Gardening Expert Anne-Marie Johnson
Actress and gardening expert Anne-Marie Johnson shows us how to repurpose items like a gutter, colander, tea kettle and trash can to create a unique and useful planter.
Cristina's Egg Salad
Cristina is in the kitchen whipping up her Nonna's Egg Salad.
Angela Kinsey and Oscar Nunez from "The Office"
Today Mark & Cristina welcome Angela Kinsey and Oscar Nuñez from "The Office," who join us to talk about the series finale of the long-running NBC comedy!
Jessie Jane DIY Candle Cups
Lifestyle expert Jessie Jane shows us how to give the glam treatment to camping, and demonstrates how to create candles using beautiful antique cups.
Flashdance the Musical
Kelly Felthous, DeQuina Moore and Katie Webber from the cast of "Flashdance the Musical" stop by to talk about the musical and to perform a medley of "Flashdance" music!
Scientific Hypnotherapist Tom Silver
Scientific hypnotherapist Tom Silver is on hand to have some fun with and hypnotize "Home & Family" family members.
Scott Baio & Ryan Newman
From the Nick-at-Nite series "See Dad Run," Scott Baio and Ryan Newman tell us about the show and share a clip from their upcoming Mother's Day episode!
Gretchen Holt-Witt Interview
Watch the emotional and inspirational story of Gretchen Holt-Witt who, after losing her son to pediatric cancer, started Cookies for Kids Cancer.
Gretchen Holt-Witt's Peanut Butter Cookies
Mom and pediatric cancer advocate Gretchen Holt-Witt shares a special recipe for Flourless Peanut Butter Cookies.
Elizabeth Perkins
Actress Elizabeth Perkins stops by to talk about her new show, "How to Live with Your Parents (For the Rest of Your Life)."
The Home & Family Wedding Series
Gabi & Charlie are back for the next installment of the Home & Family Wedding Series.
Actor Tim Matheson
Actor, director, and producer Tim Matheson joins Home & Family to talk about his CW show "Hart of Dixie."
3D Chalk Art with Tracy Lee Stum
Watch Guinness World Record holder and master street painter, Tracy Lee Stum, reveal the technique to her amazing 3D chalk painting.
Mark's DIY Solar Lamp Post
Watch Mark create this DIY solar lamp Post!
Cristina Cooks Turkey Sloppy Joes
Check out Cristina's healthy twist to this family favorite!
Pics n Props
Just in time for Mother's Day, Hallmark Cards has come out with Pics 'n' Props to help you creatively express your message and we show you how easy it is to do.
Ken Wingard's DIY Linens
DIY expert Ken Wingard shows us how to create beautiful and inexpensive hand-painted linens.
Jessica Walter
From "Arrested Development," Jessica Walter talks about the highly anticipated return of the comedy series.
The Mariachi Divas De Cindy Shea
The Grammy Award-winning Mariachi Divas get the Home & Family Cinco de Mayo celebration started, performing their hit song Muero Donde Quiera!
Mark's DIY Steamer Trunk Desk
Mark demonstrates how to transform an average desk into a distinctive-looking steamer trunk desk for a fraction of what it costs to purchase at retail.
Cristina Cooks Derby Food
It's time to head off to the races a Cristina prepares a pair of Kentucky Derby favorites!
Ken Wingard Metallic Leafing
DIY expert Ken Wingard shows how to turn old picture frames from dull to chic with metallic leafing.
Chesley "Sully" Sullenberger
Hero pilot Chesley "Sully" Sullenberger talks about his new book "Making A Difference: Stories of Vison and Courage from America's Leaders."
The Home & Family Pregnancy Series - APGAR
Dr. Lauren Hyman is back for another check-up in the Home & Family Pregnancy series!
Lisa Guerrero's Mosaic Votives
Journalist and artist, Lisa Guerrero, shows how to make custom mosaic votives.
Matt Walsh
Matt Walsh, from HBO's "Veep," shares what it's like meeting the real "Veep!"
Avia Rosen and the Noreen Fraser Foundation
Watch Avia Rosen, family member Orly Shani's sister, talk about her battle against breast cancer. And, Cathy Masamitsu, from the Noreen Fraser Foundation, shares a special announcement.
Joan McNamara Cooking
From Joan's on Third, Joan McNamara stops by to share the hilarious story of how she and Cristina first met. Plus, Joan shares the recipe for her signature BLT sandwich.
Home & Family Wedding Series - The Wedding Cake
The Home & Family Wedding series continues as Gabi and Charlie pick out their wedding cake!
Billy Ray Cyrus Performs
Country superstar Billy Ray Cyrus performs "Hillbilly Heart," from his new album "Change My Mind."
Joan McNamara Interview
From Joan's on Third, Joan McNamara stops by to share the hilarious story of how she and Cristina first met. Plus, Joan shares the recipe for her signature BLT sandwich.
Tracy Metro Car Detailing
The Ringmaster of the Domestic Circus, Tracy Metro, shares her simple tips for keeping your car sparkling clean!
Sarah Brightman
Watch the US debut of "One Day Like This," by the incomparable Sarah Brightman!
Celeste Mills Pt. 1
Watch Celeste Mills share her amazing story in the battle against breast cancer.
Celeste Mills Pt. 2
Watch as Celeste Mills and Dr. Glasby discuss the miracle treatment giving hope to women fighting breast cancer
Cristina Cooks - Spinach Lasagna Roll Up
Today Cristina makes a personalized twist to traditional lasagne!
Cristina Cooks - Shrimp Pasta And Asparagus Pesto
Today Cristina shares warm weather recipe for Shrimp Pasta And Asparagus Pesto.
Glennon Melton
Mark & Cristina chat with The New York Times Best selling author of "Carry On, Warrior: Thoughts on a Life Unarmed," Glennon Doyle Melton.
Rosalba and the Zahira Dancers
Cristina learns belly dancing with Rosalba and the Zahira Dancers.
Taylor Hicks
Season 5 American Idol Champ, Taylor Hicks performs his hit song, "Seven Mile Breakdown"
Terry Simons Dog Agility Course
Dog trainer Terry Simons teaches man's best friend to run agility courses in the "Home & Family" backyard. This is an excellent way to get exercise while bonding with your pet.
Holly Robinson Peete
Holly Robinson Peete used her motherly instinct to detect autism in her son a year before he was officially diagnosed. Now a teenager, RJ has defied the odds and earned the Genius of Autism Award as a vocal advocate for the condition.
Chef Nathan Lyon
Chef Nathan Lyon reels in a recipe for tilapia with braised leeks and gremolata.
Tabatha Coffey
Tabatha Coffey acquired an interest for hair as a young girl at her parents drag queen strip club in Australia. She translated her childhood fascination into a lucrative career as a successful business woman.
Paul Anka
Legendary singer/songwriter Paul Anka talks about his years as America's 1st Teen Idol!
The Home & Family Pregnancy Series - Labor
Dr. Lauren and our soon-to-be moms chat about labor and managing the pain!
Alex Cooks Coconut Cream Pie
Alex is back in the kitchen making a tasty Toasted Coconut Cream Pie.
Comedian Bobby Collins
Comedian Bobby Collins chats with Mark and Alex about his new book "On the Inside," and tells us about raising a daughter with special needs.
The Home & Family Garden All-Stars
The Home & Family Gardening All-Stars share their top tips for springtime planting!
Supernanny Deborah Tillman
Star of Lifetime's "Supernanny Lockdown," Deborah Tillman shares her important childcare tips.
Free Style Scooters
The guys from Team Madd Gear USA show the hot new sport, Free Style Scooters.
Chef Curtis Stone
TLC's "Take Home Chef" and host of "Top Chef Masters," Curtis Stone teaches Gabi Kiss how to make a special Olive Oil Cake With Strawberry-Rhubarb Compote Recipe.
Mayim Bialik
PhD and star of "The Big Bang Theory," Mayim Bialik talks about the show and her work to encourage girls to pursue careers in math and science.
Laura Nativo Green Pet Products
"The Fairy Dogmother," Laura Nativo shares her top earth-friendly products for your pet!
Alex Thomopoulos Zucchini Pasta
Cristina's daughter Alex Thomopoulos shares her gluten free recipe for Zucchini Pesto Pasta.
Paige Hemmis - Family Tree
From "Extreme Makeover: Home Edition," designer Paige Hemmis adds an extra touch of family to the media room with her a visual Family Tree.
Cristina Cooks - Citrus Salad
To commemorate Earth Day, Cristina shares an earthy Citrus Avocado Salad with a Raspberry Vinaigrette.
Gregory Harrison
Actor Gregory Harrison stops by Home & Family to talk about his new Hallmark Movie Channel Original, "After All These Years."
Vocal Trash
Described as, "Glee Meets Stomp", the green minded musical group Vocal Trash joins the family today!
Jenna Elfman
Jenna Elfman talks about accomplishing adventurous goals on her bucket list such as race car driving and swimming with dolphins in the wild.
Cristina Cooks - Oreo Cheesecake
Cristina shares a mouth-watering recipe for individual-sized cheese cakes with Oreo cookie crumbs!
Dr. Maddalena Bearzi
Dr. Maddalena Bearzi, President of Ocean Conservation Society, tells us how a pod of dolphins led her to rescue a girl from a suicide attempt three miles off shore.
Tracy Metro DIY Room Organization
Tracy Metro gives tips on how to "hoardanize" your craft room by sorting, storing, and cleaning with a super-suction vacuum.
Billy Blanks Jr. Disco
Billy Blanks, Jr. and his wife Sharon Catherine, the First Family of Fitness, show us how to get a workout while you boogie down when they demonstrated their disco-inspired routine.
Home & Family - Shannon Miller
Seven-time Olympic medalist Shannon Miller applies her winning spirit to winning the battle against ovarian cancer.
Home & Family Pregnancy Series - Car Seats
In this installment of "Home & Family"'s pregnancy series, our expectant moms learn how to fasten their babies into a carseat.
Wendie Malick
Wendie Malick discusses her role in the Hallmark Movie Channel original movie "After All These Years."
Intuitive medium Char Margolis
Psychic medium Char Margolis gives you goosebumps as she connects with a random member of the "Home & Family" audience.
Home & Family Wedding Series - The Wedding Dress
Fashion designer David Meister gives the "Home & Family" bride the red carpet treatment with a custom wedding gown and discusses trends in the bridal industry.
Matthew Schoening
Listen to the amazing sounds created by Matthew Schoening and his electric cello!
Jon Huertas
Jon Huertas talks with Mark & Cristina about the hit crime drama "Castle."
Alan Tudyk
Watch Alan Tudyk talk about his role in the new Jackie Robinson biopic, "42."
Anne Marie Johnson
Today Anne-Marie chats about her entertainment career, some of her more memorable roles, as well as her lasting contributions to the industry.
Dakota Meyer
Dakota Meyer, the first living Marine to receive the Medal of Honor in 42 years, speaks about survivor guilt.
West Side Story
From the traveling production of "West Side Story," Maria and Tony perform "Tonight."
Home & Family Pregnancy Series - Birth Plan
Dr. Lauren D. Hyman explains to our expectant moms how to devise a plan for how they'd like to welcome their babies into the world.
Comedian Matt Kirshen
Comedian Matt Kirshen performs his hilarious stand-up routine.
Dian Thomas Food within Food
Grilling season is upon us, so Dian Thomas rolls in to show us how to convert a Red Flyer wagon into a barbecue.
Mark's DIY Mason Jars
Mark shows you an inexpensive and innovative way to make mason jar lights!
NBA Star Matt Barnes
LA Clippers star Matt Barnes bounces by the house to discuss his team's historic season and the cancer organization he founded in memory of his mother.
Kirsten Vangsness
From the hit CBS drama "Criminal Minds," actress Kirsten Vangsness talks about her role on the show and shares her perspective on bullying.
Home & Family Wedding Series - Flowers
Gabbi and Charlie pick out their wedding flowers with the help of world famous floral designer Michael Gaffney!
Karina Smirnoff
"Dancing With the Stars" pro Karina Smirnoff gets Mark on his feet and dancing!
Check out the jaw-dropping strength of Barstarzz in action!
Alex Thomopoulos Banana Bread
Today, Alex Thomopoulos shows how to make gluten-free banana bread.
Christina Milian
Check out "The Voice's" Christina Milian as she shares her behind the scenes look at the hit vocal competition.
The Olate Dogs
Check out the incredible Olate Dogs, winners of "America's Got Talent."
Texting While Driving
Watch the heart breaking story of a mother's loss due to texting and driving.
Eden Sher
Watch the hilarious Eden Sher talk about her young start in entertainment!
Wedding Couple Food
Watch the Home & Family Wedding Couple pick the food for their wedding!
Bradford Anderson
From "General Hospital," Bradford Anderson chats with Mark & Cristina about the show's 50th Anniversary!
Meatloaf Cupcakes
Today, Cristina makes a great twist on an American Classic with her Meatloaf Cupcakes!
Little Darth Vader
The world's smallest Sith Lord, Little Darth Vader joins the family today!
The Finale of Mark's Change Your Life Series
Katie and Kristy are back for the last round of Mark's "Change Your Life Series."
Bravo's Jenni Pulos
From Bravo's "Flipping Out," Jenni Pulos talks love, reality TV, rap music, and more!
George Wallace
Comedian George Wallace make his pitch for a 2016 presidential run.
Chef Danny Trace
Chef Danny Trace shows how to make his creole sensation, Barbecue Crawfish Shortcake
Katrina Parker
Katrina Parker shares her soulful voice with Home & Family!
Jessie Jane glitter and silk Easter eggs
Jessie Jane shows you how to make beautiful glitter and silk dyed Easter eggs.
Jessie Jane Easter Topiary
Crafting expert Jessie Jane shares her Easter Candy Topiary.
Chef Jet Tila
Get Chef Jet Tila's Wok tips and recipe for Drunken Noodles.
REO Speedwagon's Kevin Cronin
REO Speedwagon's Kevin Cronin performs "Can't Fight This Feeling."
Mark tries Freerunning
Watch Mark try his hand at Freerunning with members of the Tempest Freerunning Academy.
Robert David Hall
"CSI's" Robert David Hall chats about his disability, his music and more!
Dog Crating with Laura Nativo
Learn how to properly crate your dog with these tips from Laura Nativo.
Crib to College
Making a crib last through college with Beverly Hills Organizer Linda Koopersmith.
Laura Nativo's Pet Beds
The "Fairy Dog Mother" Laura Nativo gives her tips for sharing your bed with your pets.
Edwin McCain
Singer-Sonwriter Edwin McCain plays his chart topping hit, "I'll Be."
Questions and Answers about Olive Oil with Theo St
Founder and owner of Global Gardens, Theo Stephan shares her Olive Oil tutorial.
Mark's Change Your Life Series
Katie and Kristy Aiani talk about the positive side effects of participating in Mark's Change Your Life Series.
Belinda Carlisle
Rock Legend Belinda Carlisle talks about her time in the Go Go's and her battle against drug and alcohol addiction.
Michael Bolton
Grammy Award-winning singer and songwriter, Michael Bolton sings for Home & Family.
Chef Chris Brugler
Chef Chris Brugler makes a sumptuous Mint & Rosemary Rack of Lamb with Red Wine Sauce.
Mark's DIY Framing
Mark shows you how to stretch canvas prints.
The Home and Family Wedding Couple
Meet the home and family wedding couple, Charlie Bontempo and Gabi Kiss talk about how they met 8 years ago. Plus, Charlie and Gabi share their romantic engagement video
Grilled Chicken with Orange Ginger Glaze
Cristina shows how to grill indoors when she makes chicken breasts grilled with spicy orange-ginger glaze.
Shirley Boshow's Deck Garden
Family member and garden designer, Shirley Bovshow creates a beautiful garden on our brand new deck space!
Phoenix Stone
Off his new album, Country Superstar Phoenix Stone perform his new hit, "Honky Tonk Superstar!"
The Schroder Family
Ricky Shcroder is joined by wife Andrea and their 4 kids to talk about their Hallmark Movie Channel Original, "Our Wild Hearts."
Baby Safety Products
TV host and new mom Jill Simonian show her helpful hints on baby product shopping.
Baby Shower Appetizers
Cristina makes a collection of appetizers for the Home & Family Baby Shower.
Peter Yarrow
Watch Peter Yarrow play his childhood classic, "Puff the Magic Dragon."
Alan Tudyk
From "Wreck-It Ralph," Alan Tudyk shows Mark & Cristina how he creates cartoon voices.
Rick Schwartz
San Diego Zoo Ambassador Rick Schwartz shares his collection of animals from Australia.
Shirley Bovshow Herb and Rose Garden
Shirley Bovshow is back to put the finishing touches on our herb & rose garden!
Sleepy Man Banjo Boys
From the hills of New Jersey, you won't believe the authentic bluegrass sound of the Sleepy Man Banjo Boys!
The Harlem Shake
The viral video sensation, The Harlem Shake, hits Home & Family!
Les Gold
Star of "Hardcore Pawn," Les Gold, shares how to pawn the right way!
DIY Coffee Table
Mark and Cristina add the finishing touches to the new coffee table.
Tamera Mowry-Housley
Tamera Mowry-Housley talks about losing 30 lbs worth of baby weight in just a few short months!
Cristina Cooks - Eggland's Best Recipe
Cristina makes a heart healthy and award winning Peach-Blueberry Egg Bread Bake!
Kevin Eubanks
Former "Tonight Show" band leader Kevin Eubanks performs hits from his new album "The Messenger."
Cyber Parenting
Digital parenting expert Hilary DeCesare shares important information on breaking the "Kid Digital Code."
Jessie Jane's DIY Baby Shower Invitations
Watch Jessie Jane show you how to turn a onesie into adorable Baby Shower Invitations!
Chloe Coscarelli's Vegan Cupcakes
Get Vegan Chef Chloe Coscarelli's recipe for Coffee Almond Crunch Cupcakes!
Dr. Drew Pinsky
Watch Dr. Drew's powerful conversation about fame, celebrity, and addiction.
The Flying Morgans
The amazing Vaudeville inspired Flying Morgan Family performs on Home & Family today!
Watch former momaholic Dena Higley talk about overcoming her helicopter parenting!
Dean McDermott Lamb Hash
Watch Dean McDermott teach us how to make his lamb hash over poached eggs.
100th Episode
WATCH us celebrate our favorite moments from the last 100 Episodes of Home & Family!
Meatless Tacos
Try Meghan Markle's meatless taco recipe!
Michael Somerville
Watch the hilarious Michael Somerville answer relationship questions from our Home & Family viewers!
Leonard Maltin
Watch as Cristina Confronts Leonard Maltin about his review of her first movie!
Cristina Cooks Linguine and Clams
Check out Cristina's quick and simple linguine with clams recipe
Linda Koopersmith - Container Cakes
Watch Linda create her unique and practical container cakes, great for any occasion!
Laura Nativo - Pupcakes
Laura creates a fun treat you can enjoy alongside your pup!
Kimberley Locke
"American Idol" alumni Kimberley Locke sings and talks about her life since Idol!
Cristina Cooks for Valentines Day
Celebrate Valentine's Day with Cristina's Edible Salad Bouquet!
Valentine's Day in Bed
Watch Chef Dean Sheremet make a romantic breakfast in bed.
Peppermint Brownies
Watch Cristina make her Peppermint Pattie Brownies.
Ken Wingard
Check out Ken Wingard's Carnation centerpieces and wreaths.
Cousins Maine Lobster
Check out this romantic Lobster Risotto from owners of Cousins Maine Lobster, Jim and Sabin.
Jessie Jane's Valentines Day Fortune Cookies
Check out Jessie Jane's Valentine's Day Fortune Cookies
Rachel Hollis
Learn to create a Valentine's Day themed Tablescape from lifestyle expert Rachel Hollis
Lior Suchard
WATCH Lior Suchard read Mark and Cristina's minds!
Henry Winkler
Check out Cristina and "The Fonz" making a heart healthy Pappardelle Pasta with Bolognese Sauce.
Cristina and Dr. Ian Smith
Cristina started Dr. Ian Smith's "Shred" weight loss plan, but had some difficulties along the way. Watch why her reasons for falling off the "diet wagon" are just like yours!
Margaret Cho
Grammy and Emmy nominated comedian Margaret Cho joins the show today!
Home & Family Pregnancy Series
Dr. Jill Spivack gives our expecting moms some great tips on getting your child to sleep through the night
Wendi McLendon-Covey
Wendi McLendon-Covey is bringing all sorts of comedy to the kitchen today!
T Boz from TLC
From the hit R&B Group "TLC," T-Boz opens up about her ongoing battle with sickle cell anemia.
Superstar Toni Braxton
Watch international recording artist and superstar Toni Braxton talk about her career and her battle against Lupus.
Cristina's Perfect Turkey Burger
Watch Cristina show you how to make the perfect Turkey Burger!
The Beer Chicks
Check out the Beer Chicks recipe for "Rad" French Onion Beer Soup
Moving Tips and More from Allstate Insurance
Get helpful moving & Insurance tips from Allstate Agent Brad Palmer
The "Meatrodome"
One word: "Meatrodome."
Clay Walker
Country Superstar Clay Walker debuts his new single.
Chef Brandon Boudet's perfect meatballs
New Orleans native Chef Brandon Boudet makes his perfect meatballs.
Tamara Berg's At Home ArtGlass
Check out Tamara's new craft find, at home ArtGlass!
Bruce Lubin - Cost Saving Tips
Bruce Lubin shares some of his simple and cost saving tips for your home.
Shirley Bovshow's Hanging String Garden
Check out garden designer Shirley Bovshow's hanging string garden!
Chef Beau MacMillan's Blueberry Pancakes
Watch Chef Beau MacMillan whip up his Blueberry Lemon pancakes!
Cristina Cooks for the Big Game
Watch Cristina make her super sized buffet!
Donkey Booty Workout
Watch "Real Housewives" star Phaedra Parks teach Mark and Cristina the "Donkey Booty Workout."
The Fairy Dog Mother Laura Nativo
"Fairy Dog Mother," Laura Nativo shows us how to help stop your pup form unwanted barking.
Tamara Berg's Wedding Crafts
Craft guru Tamara Berg teches you how to make super simple wedding crafts!
Baby Blues BBQ
Co-owner and chef of the Baby Blues BBQ restaurant Danny Fischer is firing up the grill and making his Memphis Baby Back ribs!
David Walrod's Succulent Home Remedies
Host of Urban Dirt TV, David Walrod creates home remedies from succulents.
Western Week Barbecue with Michael Gans
Western week rolls on with Michael Gans who makes a succulent brisket and traditional barbecue sides.
Jessie Jane's DIY Leather Bracelets
Watch lilyshop.com's Jessie Jane create DIY leather bracelets.
The Fairy Dog Mother
Watch "The Fairy Dog Mother," Laura Nativo share her tips on making your home pet safe!
Chef Duff Goldman
Watch Chef Goldman bake a Chocolate Espresso Cake!
The Home & Family Pregnancy Series
Watch Mark and Cristina chat with our expecting moms.
Getting Crafty with Tamara Berg
Watch Tamara Berg show off the latest crafts from the CHA Winter Trade show.
The Brand New Home & Family House
Mark and Cristina take you on a special tour of the brand new Home & Family House!
Mark's Change Your Life Series - 2
Katie and Kristy Aiani are back for round two of "Mark's Change your Life Series."
Shirley Bovshow's Living Spice Rack
Gardener extraordinaire Shirley Bovshow creates a beautiful living spice rack!
Jennifer Farrell's Kitchen Glaze
Designer Jennifer Farrell helps Mark & Cristina get ready for the big move with an inexpensive glaze for the Kitchen cabinets.
Red Carpet fashion trends from Lawrence Zarian
Style expert Lawrence Zarian shares the latest Hollywood fashion trends.
Celebrity impersonator Louise DuArt
Louise DuArt performs her hilarious celebrity impersonations on Home & Family!
Colton Dixon sings
Colton Dixon, from Season 11 of American Idol, performs "Never Gone" from his upcoming Album "A Messenger."
Cristina cooks perfect french fries
Cristina makes delicious and crispy french fries!
Women's Heart Health
Watch Dr. Kathy Magliato share important information on heart attacks in women.
Sacred Spaces
Today, Andrea Schroder teaches us how to create our own sacred space to help us relax and reenergize.
The Pregnancy Series-Week 24
We've hit the 24-week mark on the Home & Family pregnancy series. Watch mom-to-be Natalie Thomas talk about her experiences so far!
Crock-Pot Cooking With Cristina
Check out Cristina showing us some fantastic recipes that you can set and forget in your slow cooker.
Supermarket Label Secrets with Sophie Uliano!
Watch the "Gorgeously Green Diva", Sophia Uliano, explain what the stickers on our produce tell us about our food.
Moll Anderson's Salad in a Jar!
Check out designer and lifestyle expert Moll Anderson's create a simple "Salads in a Mason Jar!"
Tamara Berg's "Not Your Grandmother's Cameos."
Check out Tamara Berg's new take on traditional cameos. This project is super simple and great for the entire family!
Fabio Viviani cooks swordfish!
Watch "Top Chef "Fabio Viviani create Swordfish Livornese, from his new cookbook "Fabio's Italian Kitchen."
Mark's Change Your Life Series - 1
Watch the emotional story of Kristy Alani who is taking part in Mark's Change Your Life Series.
Jennifer Farrell's Packing up Christmas
Watch Jennifer Farrell pack up holiday decorations with some quick and simple tips.
Mark's DIY Workbench pt. 2
Check out Mark putting on the finishing touches on his customized workbench.
Shirley Bovshow's Fairy Garden
Watch Shirley create a magical fairy garden and miniature landscape.
Cristina's New Year's Eve Treats
Watch Cristina make her Antipasto Pizza and Arugula Salad and her Spicy Bloody Mary Chill!
Mark's DIY Workbench pt. 1
Check out Mark and Cristina making a customizable workbench!
Cristina and Alex Cook!
Cristina and her daughter, Alex, make a holiday meal!
Dean & Tori DIY Snow Globe
Check out Dean & Tori make a homemade snow globe.
Ana White's DIY Train Table
Watch Ana White create a handmade train table!
Mark's Guy Gift List
Watch Mark's list of this years best gifts for the guys in your life.
Cristina Cooks a Pulled Turkey Sanwich
It's time to turn those holiday leftovers into a sumptuous Pulled Turkey Sandwich!
Inger Ostrom's Celebrity Make-Up Tips
Get the hottest make-up tips from celebrity make-up artist Inger Ostrom.
Cristina makes a beautiful berry cheesecake
Bake a berry cheesecake with Cristina Ferrare.
Holiday Debt with Harvey Warren
Get tips on managing your holiday debt with expert Harvey Warren.
Check out Mark's Photography tips
Watch Mark teach some important tips on managing your digital pictures.
Chef Rix Truffle recipe
Learn from the Master, Chef Rix shows how to make your own holiday truffles!
Jamie Lee Curtis chats with Mark & Cristina
Jamie Lee Curtis talks about her new children's book and how writing it helped inspire her.
Cristina Cooks Leftover Veggie Soups
Check out Cristina's great recipes for leftover vegetables.
Mark Cooks
Check out Mark baking a batch of Peppermint Dipped Chocolate Cookies.
Creative Wrapping Tips with Ken Wingard
Check out these unique and creative tricks to create your own wrapping paper.
Danica McKellar
Danica McKellar visits the Home & Family house and explains why she tries to inspire young women to excel at math.
Spinach Garlic Dip
Cristina demonstrates her easy recipe for any occasion.
Virginia Willis
Virginia cooks her incredible Creole Country Bouillabaisse with Mark and Cristina.
The Perfect Christmas Tree
David Walrod helps you with tips on picking and taking care of your Christmas tree.
Jane Seymour
Cristina and Mark welcome star Jane Seymour to the Home & Family house.
Norbert Wabnig
Norbert Wabnig of the Beverly Hills Cheese Shop shares his recipes for an incredible grilled cheese.
Tess Rafferty Cooks
The author of "Recipes for Disaster" shares her recipe for sugar cookies.
Jennifer Farrell - Christmas Decor
Jennifer shows you how to decorate your home by using items you already have around the house.
Sophie Uliano - Holiday Tips
Get inexpensive homemade holiday gift ideas and delicious recipes today from Sophie!
Party Platter Tips
Cristina provides you great tips for creating party platters over the holiday.
Wrapping Paper Decorations
Jessie Jane shows Mark and Cristina how to decorate your home for the holiday with wrapping paper.
Tamara Berg - Christmas Tree
Tamara Berg shows off her themed Christmas tree decoration, and shows you how to create handmade ornaments.
Melissa D'Arabian
Melissa makes two "Takeout Fakeout" recipes with Mark and Cristina.
Cristina - Tablescapes Part I
Cristina explains her creative ideas for a tablescape, perfect for holiday entertaining.
Cristina - Tablescapes Part II
Cristina continues her holiday decorations with a beautiful decor for the table with wreaths, window treatments and more.
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May 2013
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Personal Messaging temporarily unavailable.
Any system tweaks that are user created will be stored in /home/<user>
It seems that they all think that the updating/upgrading is easy.
Hello Russell,While your post do make make sound arguments, I would have to disagree with you. But first let me get my understanding right. A clean install of PCLinuxOS versus that of a clean install of whatever Windows version? One, everything one (average user) would need to install would all be in a single repository. Misplaced CD with critical Windows driver? How about a Microsoft Office CD and a user couldn't get the serial number typed in properly?I do feel for those who falls into issues with PCLinuxOS. Perhaps the latest hardware that any Linux distro might not have a driver for it (nVidia comes to mind a lot). Or selective updates?I guess I am luckier than many that I didn't have any major issues with PCLinuxOS. I guess what I am saying is each of our mile may vary (YMMV) so we PCLOS works great on some users and their hardware and at the same time it may be a big hassle to some and theirs.Our devs do not have all those hardware to test the distro and ensure that they would work. It'll be a lot of money for them, and they are doing development out of their own good hearts.As for user preferences and settings, it has been mentioned numerous time that if you have a separate /home, it is only a matter of reinstalling the appropriate apps and one should retain their settings as if it didn't change at all. For my example, I will back up only KMail, Firefox, Akregator, Superkaramba, VirtualBox among others and I don't think that would be too hard. Besides, a backup is always a wise thing to do.My two cents.Archie
I have been reluctant to shift to kde 4 for lack of a simple backup plan in case something went wrong.
Agreed a separate partition for /home is a good idea but it is not the standard install from the Livedisk.
"Everyone of us was a newbie once"speak for yourself! i am still a newbie, but honestly basically a nooooob!
QuoteI have been reluctant to shift to kde 4 for lack of a simple backup plan in case something went wrong.Please stop right now and make one. It really is time to see just what is vital. then that data should be saved in at least two places and one of those offsite.It's only when data is irrevocably gone that you realize what it is worth.

subset: commoncrawl


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Win a Bumbleride Indie Stroller ($555 value.)
9 unexpected s'mores recipes for summer (these add grilled bananas!)
Custom Collar Stays for dad from the kids on Etsy. Great price too.
DIY candy "flag" favors - love this so much!
Love these DIY origami paper napkin rings. What a cool way to do red white and blue this summer.
Do you have any recommendations for a good "Books I've Read" journal? - Suzanne
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World Markets Healthcare Forecasting Service
The World Markets Healthcare Forecasting Service combines IHS Global Insight's macroeconomic forecasts with its healthcare market expertise and primary research, to give you a comprehensive view of healthcare markets, their key drivers, and the market impact of key events.
In this environment of rising healthcare costs, post-recession-strapped budgets, and complicated regulations, do you struggle to quantify future market growth?
The World Markets Healthcare Forecasting Service will help bring you clarity on these uncertain markets through:
- Macroeconomic forecasts
- Quarterly updated database:
- Ten-year expenditure forecasts for 36 countries
- Pharmaceutical sales forecasts for 30 countries and 11 therapeutic areas
- Monthly market updates on recent events and the impacts on upcoming forecast releases
This service helps you:
- Plan sales and budgets with greater accuracy
- Identify market growth opportunities and quantify market size
- Hedge exposure to contracting markets
- Understand what drives healthcare market forecasts
Why IHS Global Insight?
Healthcare markets are driven by both macroeconomic and qualitative factors. IHS Global Insight is the only company that combines its economic forecasting capability with healthcare market expertise. We are supplementing this unique and powerful combination with primary research, so you receive the most accurate forecasts on the market.
Contact Us
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+1 781 301-9084
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Hazelwood officials cast their lot with the developer of a controversial project in the flood-prone Missouri Bottoms. Their gamble is tearing the North County community apart.
Find everything you're looking for in your city
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Get today's exclusive deals at savings of anywhere from 50-90%
Check out the hottest list of places and things to do around your city


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The Sliding Door Company
We offer an unmatched variety of cutting-edge design solutions for the home, loft and office… including sliding room dividers, closet doors, wall slide doors, swing doors, stationary doors,...
02.08.10 -
Crestview Doors
Crestview Doors designs and manufactures a variety of building materials perfect for any remodeling or home improvement project where authentic, affordable design is desired.
04.29.12 -
At Raydoor we focus on creating the most beautiful & inspiring interior space division products utilizing light, art and technology.
07.03.12 -
Specialty Doors
Specialty Doors was formed in 1996 by a group of seasoned door professionals.Our common goal was to provide fast, friendly, "old fashioned" service on a one to one basis. We welcome all to...
02.27.13 -
Bartels Doors
Bartels Doors is committed to bringing our clients the highest quality, most innovative interior door products available from Germany. Offering a wide range of design possibilities we provide...


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Autogenic Training
British Autogenic Society (Registered Charity No 1092448), founded 1984
HELP YOURSELF TO WELL-BEING using Schultz's six standard autogenic exercises, now 100 years old.
Serious short-term therapy using this simple and well-established method of self-help.
Autogenic Training (AT) is for the self-motivated person (you) wanting to take control of your well-being.
People learn AT for anxiety, sleep problems, fatigue, any condition made worse by stress, or to enhance creativity and improve energy and self-confidence.
Learn it in 8 to 10 weeks with a BAS trained therapist and you will have a skill for life.
In London, AT is available on the NHS.
- Once learned AT is a cost-free tool for life.
- It can be practised in everyday situations with short exercises taking between 30 seconds and 10 minutes.
- AT is primarily taught privately either one-to-one or in groups. See list of therapists.
- AT is also available on the NHS. It is taught in groups of 8-10 people at the Royal London Hospital for Integrative Medicine through GP referral.


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Sidekick bookcases are designed for smart, sturdy storage. Crafted from Appalachian hardwoods and finished in the American Colors paint or stain of your choice, they come in three sizes. The media bookcase is just the right height for gaming, with plenty of open storage below.
additional product information41" w x 24" h x 15" d
- beadboard back panel with wire access
- flxed shelves and center divider
- also available: Sidekick low bookcase (159737) and Sidekick tall bookcase (159739)
- maximum TV weight: 75 pounds. See "additional product information" for safety details.


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- List of properties
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6 houses to rent found
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£595 pcm
3 bedroom semi-detached house to rent Stryd Tegeingl, Bagillt
Town & Country are pleased to offer For Rent this Modern Three Bedroom Semi Detached House situated in Bagillt.
Marketed by Town & Country Independent Estate Agents, Mold - Lettings.Telephone: 01352 388014 Local call rate
£595 pcm
2 bedroom semi-detached house to rent Alwen Drive, Bagillt, CH66HB
Flintshire Homes are pleased to offer for rent this two bedroom semi detached bungalow in Bagillt. SORRY NO DSS, PETS CONSIDERED.
£550 pcm
3 bedroom semi-detached house to rent Bron Haul, Bagillt, CH6 6JZ.
A semi detached house in a popular residential location.
£550 pcm
3 bedroom semi-detached house to rent Nant Y Glyn, Bagillt, CH6
A three bedroom extended semi detached house comprising *Entrance Hallway *Living/Dining Room*kitchen/Breakfast Room*Electric Cooker*Patio Doors to Exterior*Master Bedroom with En-Suite Shower Room*Bathroom*Gas Central Heating*Double Glazing*Garage*Utility Room*Gardens*Parking.
£540 pcm
3 bedroom semi-detached house to rent Upper Riverbank Bagillt Flintshire CH6 6JL
An unfurnished and very well presented three bedroom semi detached house in Bagillt, situated in an established residential area, close to all local amenities. Viewing is highly recommended to avoid disappointment. Energy rating D
Marketed by Molyneux, Mold. Telephone: 01352 388023 Local call rate
£525 pcm
2 bedroom terraced house to rent Ffordd Canton, Bagillt, CH6 6LA.
A modern mid-row house set within a small development, convenient for the A548, Holywell and Flint.


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Europe Tours
- Barcelona (Spain)
- Mont Blanc (France)
- Greek Islands (Greece)
- Athens (Greece)
- Dingle Peninsula (Ireland)
- Pompeii (Italy)
- Rome (Italy)
- Lisbon (Portugal)
- Seville (Spain)
Europe has always been the destination of choice for those seeking a connection with the history of western culture. Beyond the capital cities and museums hides another Europe vacation opportunity, studded with incredible scenery, quaint villages, quiet coastlines, friendly people and adventurous activities. Europe travel options include some of the world?s greatest treks, walks, bike rides and leisurely sightseeing excursions, which run through landscapes as grand as the Alps, yet as subtle as Tuscany. How about a winter experience in Scandinavia? Or an epic 80+ day tour through a dozen countries? From the turquoise coast of Turkey and medieval capitals of Eastern Europe to Spanish Andalucia, discover the real Europe with the Great Adventure People!
Budapest to Istanbul (EABI)
From pastoral countryside to forbidding forests and magnificent mountain ranges, experience the romance of the east on your way from Budapest to Istanbul. In two well-packed weeks, explore the weathered architecture of Budapest and grand Ottoman palaces and mosques in Istanbul for an introduction to the artistic and cultural heights of two very different empires. With an intriguing combination of cultural colour and outdoor activities, you'll come away with a real feel for this lesser-explored corner of Europe.
Highlights: discovering the rich and varied culture and countryside of Eastern Europe, Visiting 'Dracula's Castle' and charming Slavic villages, exploring the spectacular Eastern European capitals of Budapest and Istanbul
Croatia and the Balkans (EJBT)
The Balkans rarely come up in conversations about great European travel destinations. We can't imagine why. Situated on the balmy shores of the Adriatic and home to some of the most wondrous landscapes, monuments and villages you'll ever see, this part of the world still feels like a well-kept secret. This adventure, geared towards visitors eager to add a little exercise to their travels, showcases the region's compelling history and scenery by way of outdoor pursuits like kayaking and hiking. You may not know much about Croatia and the Balkans now, but once you've been, you'll be hard pressed to stop talking about them.
Highlights: Picnicking at the source of the River Bosna, Watching locals dive gracefully from the Novy Most bridge, Kayaking to tiny islands in the crystal waters of the Bay of Kotor, Wandering the medieval streets of old Dubrovnik, Hiking to an undersea winery on the Dalmatian island of Hvar, Exploring the ancient Roman palace of Diocletian on a guided tour.
Trip | Length | Style | Service Level | Starting Price |
Budapest to Istanbul (EABI) | 14 days | Classic | Standard |
Croatia and the Balkans (EJBT) | 15 days | Classic | Standard |


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Miss Sophie's Introduces Breakfast In Style
We're excited to introduce our new breakfast offering in the Miss Sophie's brick cellar lounge. Coffee, french toast, fresh rolls, delicious jams, and more will be served up every morning from 8am-12pm! Come and get it while it's hot, hot, hot for a special introductory price!
TripAdvisor Features Miss Sophie's in Travel Guide
The best places to eat, stay and play in Prague this spring and summer: "Beautifully spacious, bright and clean, lovely comfy double bed, very helpful and friendly staff. We'd come back to Prague just for the pleasure of staying at Miss Sophie's!"
see full guide-TripAdvisor, Spring & Summer Guide 2010, page 8
If we're full, don't fret…check out one of our sister properties in Prague!
Recently featured in the New York Times, the newly-opened and environmentally-friendly Mosaic House is located in the centre of Prague! Take a look at Mosaic House. Also, make sure to check out our other, well-known Prague properties: Czech Inn and Sir Toby's. Our Prague accommodation family's (also known as Bohemian Hostels) story dates back to '99, when Sir Toby's opened with just ten beds and zero guests for one week. Ten years and thousands of guests later, our family has grown to include: the boutique beauty Miss Sophie's, chic and sleek Czech Inn…and our newest addition, the eco-friendly, Mosaic House.
Featured in: New York Times. Elle. Glamour. El Pais. Washington Post. The Times (UK). The Guardian Unlimited. Let's Go. Lonely Planet. Routard. The Rough Guide.
And many more.For Bohemian Hostels Buzz, download our press kit.
-The Miss Sophie's Team
May 2010 -
Europe's Chic Hostels: Miss Sophie's & Czech Inn – Hostel or Hotel?
These Prague hostels are two of Europe's – and arguably the world's – best 'chic hostels', a new brand of hostel and a gigantic leap from the unsavoury bed-bug ridden hostel stereotype many can't help but perceive. I am unsure by whom the term 'chic hostels' was coined, however what is certain is that there are a number of indisputable characteristics of these lodgings that separate them from regular hostels. In fact, these two hostels offer private en suite rooms that leave the word 'hostel' and all it represents far behind. In a nutshell, the best of both worlds equals chic hostels, like Czech Inn and Miss Sophie's – all the fun, cultural sociability and energy of a youth hostel with all the personal space, safety, cleanliness and freedom of a hotel room….and at a comparative price.
see full article-Word on the Street, Australia
January 2010 -
Miss Sophie's is one of Europe's original and best boutique hostels…
It has a cellar bar framed in exposed brick, en suites with stone and glass-encased showers, slick bedrooms, and even housekeepers.
see full article-The Guardian Weekly, UK
16 April 2009 -
When it comes to hostels in Prague…
Miss Sophie's is very much the executive lounge. It's a stylish mixture of sharp-as-knife rooms, an on-site cellar bar of exposed brick and mood lighting, and a kitchen that would be more at home in a New York loft apartment.
-The Times, UK
11 June 2009


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Several of us are starting a juice fast for 3-10 days starting tomorrow and I have a question.
It was indicated that we may experience bloating b/c of toxins drawing from the intestines so my question is "Would it be highly suggeested to do a salt water internal flush at any point of our juicing???"
Please Advise.
I would almost bet money that Rawkinlocs will be the first to the rescue!


text: GALLIPOLIS — The Gallia County Hike and Bike Trail, a former CSX railway right-of-way, continues to gain foot and bike traffic as the weather in the Ohio Valley warms up. According to the O.O. McIntyre Park District website, as funding becomes available, the trail will eventually stretch 28 miles from southern Vinton County through Gallia County to Gallipolis, and extending to Kanauga. The completed sections feature gentle grades through rolling farmland, short stretches through small towns and over steel bridges. The most utilized section is the 3.3-mile section, pictured, from Mill Creek Road to McCormick Road. The trail can be used for non-motorized walking and cycling and is a favorite path for Gallia County dog owners and nature lovers, alike.


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Security Awareness Tip
Incident handling is a vast topic, but here are a few tips for you to consider in your incident response. I hope you never have to use them, but the odds are at some point you will and I hope being ready saves you pain (or your job!).
- Have an incident response plan.
- Pre-define your incident response team
- Define your approach: watch and learn or contain and recover.
- Pre-distribute call cards.
- Forensic and incident response data capture.
- Get your users on-side.
- Know how to report crimes and engage law enforcement.
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Warning: Tips for secure mobile holiday shopping
I'm dating myself, but I remember when holiday shopping involved pouring through ads in the Sunday paper, placing actual phone calls from tethered land lines to research product stock and availability, and actually driving places to pick things up. Now, holiday shoppers can do all of that from a smartphone or tablet in a few seconds, but there are some security pitfalls to be aware of.


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Simple melodies and simple words sung over and over can become extraordinarily powerful, especially when each chant emerges from and returns to deep silence. Enter into and become part of a sacred river of sound and silence – trusting that its current will take you where you need to go. (PT, HG1, HG2)
The format for this workshop is simple. We will begin each morning with 30-40 minutes of worship, followed by a brief check-in and discussion about the chants. Then we will continue in worship with around two hours of chanting and end with a brief period of sharing about the experience.
The emphasis is on the experience, rather than talking about the experience. I have participated in wonderful workshops where we built a loving community over the course of the week through sharing our stories. This workshop is not like that. We will build our community primarily by joining our voices in the chants.
The chants themselves come from a variety of sources, from Taize – an ecumenical monastery in France, from Bev Shepard, a Canadian Friend who introduced me to this form of worship at The Gathering 12 years ago, from Native American Earth spirituality, from sacred traditions of east and west. Many, but not all of them, use Christian language. To Friends who may have a problem with God language, I would say this – although the words we chant are important, they are not so important as our intention – which is to find together, and give voice to "the place where the words come from." I have chanted these chants with eclectic groups who identified themselves as Buddhist, Catholic, Pagan, non-theist, Presbyterian, free thinker, and Episcopalian – and invariably, we have felt a unity of Spirit that transcends our various beliefs.
I have participated in wonderful musical workshops at the Gathering where we practiced melodies and harmonies, and learned to make beautiful sounds. This workshop is not like that. We will neither rehearse nor perform these chants. We will not have sheets with words or music. Out of the silence, I will offer up a chant, others will join in; the chants are simple enough that they can be learned after just a few repetitions – and after many repetitions they grow in richness and complexity of their own accord. In a process something like improvisational jazz, harmonies emerge, and sometimes dissonances too; tempos change, tenderness becomes intensity or vice versa. Beautiful sounds often happen, but it's more about the flow than the beautiful sounds – as we open our throats and give voice to joy and longing, lament, and petition and praise.
Friends of all musical abilities are welcome in this workshop. I believe that even without musical training or talent, our very bodies are naturally, perfectly made instruments that we don't so much play as allow to be played by this mysterious life giving energy that animates us. We are made to sing – the way wolves and whales and frogs are made to sing.
Although the chants do not require accompaniment, some of them beg for percussion –Friends who wish to bring a percussion instrument are invited to do so.
About the leader :
Since taking Beverly Shepard's Chanting workshop at the Gathering in 2000, I have been leading chanting groups in various settings - A Catholic Retreat Center, my monthly meeting, at a Wednesday night church group, in hospitals, and for the past four years my wife and I have led a chanting group once a month at a community center in my town.


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He that believeth on me have everlasting life... |
"For I have come down from heaven to do the will of God who sent me, not to do my own will. And this is the will of God, that I should not lose even one of all those he has given me, but that I should raise them up at the last day.For it is my Father's will that all who see his Son and believe in him should have eternal life. I will raise them up at the last day." Jonh 6:38-40 |


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Add yourself to the most comprehensive Latino/Hispanic resource for the TriState area! Participate in free give-aways, receive discounts for events!
The Academy of World Languages (http://awl.cps-k12.org) is getting ready to host its 2013 Annual International Festival
AWL is a Cincinnati Public School where students from over 40 countries from around the world learn Chinese, Arabic, Russian Japanese or English as a Second Language.
We plan to make the 2013 AWL International Festival the best ever!!!!
On Monday, April 15th,
Son del Caribe
will open Salsa Mondays @ Blue Wisp Jazz Club!
Conveniently located on the corner of 7th and Race, The Blue Wisp has been a center for live music for ages.
Don't miss this Big Opening!
Cover: $5
Please join us in celebrating April Birthdays at Whisky Bar, 537 East Pete Rose Way
Firday, April 12th
Anybody else having a Birthday? Let's celebrate together! NO COVERWith the BEST DJ in Cincinnati: DJ Rudy Alvarez!The Best and Largest Salsa Dance Floor in Cincinnati!FREE Parking across the street!
We have every Friday a Salsa party @ Whisky Bar! With DJ Rudy Alvarez!
On Feb. 22nd, we had our first Salsa Party with a live Salsa Band, and it was AWESOME! The Whisky Bar has definitely the best dance floor for Salsa dancing!
And Son del Caribe did a fantastic job playing the best of Salsa music!
Whisky Bar
537 E. Pete Rose WayCincinnati, OH 45202
LARGEST wooden dance floor in Cincinnati FREE Parking across the street.The best music by DJ Rudy!
Tango Des-parada, March 15th and 16th, 2013 8:00PM at The Carnegie Covington KY"A Story of Never Ending Passion!" Told through Dance, Music and SongA blend of the artistry of Tango dancing and the beautiful sound of music from Argentina, Tango Des-parada offers a sweet delight for the senses. For two nights at The Carnegie Visual and Performing Arts Center at 1028 Scott Blvd. Covington, KY, you will take a journey down the streets of Buenos Aires. Presented by the Argentine Tango Society, there will be two shows performed on March 15 and 16, 2013 at 8pm. You will see several Tango Dance performances as well as musical numbers played by Professional Musicians and Vocalists. Richard Scofano on bandoneon with Concert-Nova musicians and vocalist Patricia Paz, will perform a selection of the most famous Argentine Tangos
There will also be a Tango Milonga (Social) after the March 16th performance at The Carnegie. Please call the The Carnegie at 859-957-1940 or order your tickets ($20) online at the The Carnegie website www.TheCarnegie.com
Save the Date!
Friday, February 22nd, 2013
For the first time ever we'll have a Live Salsa Band @ Whisky Bar, in the Main Room.
LARGEST wooden dance floor in Cincinnati FREE Parking across the street.The best music by DJ Rudy!$10 coverLadies 18+ Guys 21+
Our 2012 Salsa Halloween Party was fantastic!
Thanks to everybody who came and had fun with us!
And Happy Birthday to Patty!
Lunar Launch has closed for renovation, so we are moving our Thursdays to Mahogany's at the Banks located between Reds' Stadium and Freedom Center at:
108 E. Freedom Way, Cincinnati, Ohio 45202
Stop by this Thursday to check out our new location, and experience for the first time EVER hot Latin rhythms being played at the Banks!FREE Dance Class by Malik Spencer at 9:00 PM Open Dancing at 10 PM Ladies: 18+Gents: 21+NO COVER!
After Cactus Pear closed last week. the Salsa Fridays are moving to:
Whisky Bar537 Pet Rose WayCincinnati OH
Opening Party is on Friday, Oct. 12th
A BIG "Thank you" to everybody who came and supported us!
Come to the Fountain Square on Thursday, September 13th, to participate in the Kick-off of Hispanic Heritage Month.There will be tons of attractions, among them:- a Salsa Competition with the 1st Prize of $300, 2nd Place: $200, and 3rd Place: $100, and attractive trophies for the top 6 couples. - Breaking Guinness World Record in Largest Merengue Dance - Live Salsa musicDon't miss the opening of the Hispanic Heritage Month!
More info about Hispanic Heritage Months events - click here
Check out the video from last year:
AFTER PARTY @ LUNAR Lounge, till 2 AM
NKU Latino Student Affairs proudly present
National Hispanic Heritage Month
Wednesday, September 19, 2012Northern Kentucky UniversityOtto M. Budig Theater, University Center, 12:00 pm
Featured Keynote SpeakerMariela Dabbah
Other Events:
SEPTEMBER 14, 2012, 12:00 pm, Oakley and Eva G. Farris AmphitheatreZumba on the PlazaSEPTEMBER 14, 2012, 5:30 - 7:00 pm, James C. and Rachel M. Votruba Student Union 107 ANational Hispanic Heritage Month Kick off ReceptionSEPTEMBER 18, 2012, 6:00 pm, Soccer Stadium3 vs. 3 Outdoor Soccer TournamentSEPTEMBER 19, 2012, 12:00 - 1:00 pm, Otto M. Budig Theatre, University CenterMariela Dabbah Keynote PresentationSEPTEMBER 19, 2012, 2:00 - 3:00 pm, James C. and Rachel M. Votruba Student Union 302Mariela Dabbah ReceptionSEPTEMBER 19, 2012, 7:00 pm, Griffin Hall 201Mexican Film Series-Amor en FinSEPTEMBER 27, 2012, 7:00 - 8:30 pm, Mathematics·Education·Psychology Center 200Dreamer? But for Whom? Student Panel DiscussionSEPTEMBER 27, 2012, 7:00 pm, Griffin Hall 201Mexican Film Series-Dos tipos de cuidadoSEPTEMBER 28, 2012, 4:00 pm, Landrum 200, Museum of AnthropologyMexican Art Exhibit ReceptionSEPTEMBER 28 - OCT 11, 2012, Landrum 200, Museum of AnthropologyMexican Art ExhibitionOCTOBER 3, 2012, 7:00 pm, Griffin Hall 201Mexican Film Series- Entre la tarde y la nocheOCTOBER 4, 2012, 8:00 - 2:00 pm, James C. and Rachel M. Votruba Student UnionLatino College FairOCTOBER 10, 2012, 7:00 pm, Griffin Hall 201Mexican Film Series-EnamoradaOCTOBER 10, 2012, 10:00 am - 1:00 pm, University Center Ballroom & Otto M. Budig TheaterPre-celebration "Dia de los Muertos"OCTOBER 11, 2012, 10:00 am - 1:00 pm, University Center Ballroom & Otto M. Budig TheaterPre-celebration "Dia de los Muertos"For more information please call 859-572-6013 or visit latino.nku.edu
Our FIRST EVER Saturday Salsa Party @ LUNAR!!!!Come and join us as we celebrate the World Choir Games with choirs from Latin America, and from around the world!See pictures from Thursday Salsa Parties at LUNAR below. Saturday will be even better!!!
Lunar is located at 435 Elm Street, Cincinnati, Ohio 45202
YES! On Wednesday, July 4th, we're celebrating Independence Day Salsa-Style! Starting at 9 PM with the HOTTEST Salsa, Merengue, and Bachata music in town by DJ Rudy AlvarezThe #1 Salsa event in Cincinnati for 7 years!FREE admissionHOTTEST Location in Cincinnati!!!!BIGGEST Dance Floor!The PENGUIN is the place to dance Salsa on Wednesday nights!!
Located on 5th Street, between Race and Vine Streets
This is the Welcoming Party for Choirs from Latin America participating in the World Choir Games!
Our new city video will debut on Fountain Square tonight at 5 pm.
American Idol's Eben Franckewitz will be there to sing. Join us! To promote Cincinnati and the World Choir Games, Laure Quinlivan, member of Cincinnati's City Council, produced a music video starring celebrities with strong Cincinnati ties. The video premiere is Thursday, May 31 at 5 pm on Fountain Square's big screen, with performances by local choirs and American Idol Finalist Eben Franckewitz. I hope you will come! If you can't make it, watch the video here:
The City that Sings branding effort includes billboards at the airport, a wall mural by the Purple People Bridge and signage on 500 flower pots throughout the City. The City Council voted 9-0 to support this initiative to brand us as The City that Sings.
Famous celebrities with ties to Cincinnati star in this music video produced by Cincinnati Council Member Laure Quinlivan. Cincinnati is host of the World Choir Games, proud to be The City that Sings!
Create your own video using same lyrics and melody, up to 5 min. View our "Cincinnati's Singing" video. Click "Respond to Video" box, select "Create Video Response". Upload your video or select from your Youtube page.
To complete your entry, email us your contact info, video title, entry description and credits to firstname.lastname@example.com. Your entry will not appear until we get your email and approve the video. Email us with questions. Entries accepted through July 1, 2012.
Best Video, $1000, Best Remix $500, Best Musical Performance $500, Judge's Favorite $500.


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Height: | 6-1 |
Weight: | 195 |
Year: | So. |
Hometown: | Charlotte, N.C. |
High School: | Myers Park |
Position: | OF |
At UNCG:
2011: Appeared in 26 games as a freshman and made 11 starts … saw action primarily as a designated hitter and pinch hitter … had a .250 clip for the year as he went 8-32 at the plate … knocked in six runs and scored three during the season … went 2-4 against College of Charleston (5/7) … went 1-1 with a double, RBI and run scored against Appalachian State (3/20) … drew nine walks on the year.
High School:
Played all four seasons and earned three varsity letters at Myers Park High School for coach John Spencer … earned all-conference accolades as a senior … also named honorable mention All-Charlotte Observer … helped lead his team to winning the conference tournament championships as a senior … named team captain as a junior and senior … was on the honor roll all four years.
Joseph Michael Hager … born Feb. 11, 1992 in Charlotte, N.C. … son of Randy and Lynn Hager … has an older brother, Chris … majoring in economics at UNCG.


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I've been lacking in making this post/doc. Emotions have been high and I've been in a haze. I was also hesitant because I've been given way too much praise and credit for an idea that popped into my head at 3am. Clearly higher powers were at work here. I was just the messenger. Also, the end is bittersweet.
WE have saved at least 25,500 lives to date. I am in awe of our accomplishment and so happy to think of those lives that have been changed forever by your selfless acts.
As for the success it turned into, that credit belongs to everyone who participated either by donating or sharing it with others. Some special daydreamers need to be recognized by one and all.
I would like to give a shout out to a few who's support, encouragement, hard work and dedication made this happen and kept it going.
First to Alina who has been there since day 1! Her encouragement, "go ahead, share your idea with the group", to a shy rookie daydreamer got this all started. Her continued support and encouragement helped to keep it going. Thanks for always putting things into perspective. Don't know how you do that at your young age. I couldn't and wouldn't have started this without you. Thank you for your friendship. And thank you for your videos (with translations) which were seen a total of over 3,600 times.
Michael your suggestion for our own web page changed the course of this project. Without that suggestion this would have just been a quiet little project with a couple hundred pounds raised. Look at it now!
Nati, your tireless efforts over the span of 3days designing the VMG page and setting up the original twitter account was the next necessary event to get the ball rolling. Thank you so much. Also, thanks to Kelly for the editing. Good eye you have there.
To Michael and Attie, thanks for the emails to celebs. That wasn't easy, as we found out.
Rachel, what can I say? You took over the twitter team when Nati and I got busy. You organized the team, tweeted tirelessly and creatively, collected followers and spread the word almost 24/7. Your contribution will never be fully realized. Wait, yes it is 25,500 lives saved!
Galit, the cupcakes were a stroke of genius and extremely generous. Thanks to you a lot of daydreamers have a memento to remember this awesome journey. Also, your blog, twitter co-captain and tweeting dedication is greatly appreciated.
The twitter/posting team: There are so many of you I hope I don't leave anyone out. Susan and Christina (the twitter stars), Amy, Ellie, Nele, Tamires, Erin, Christina, Sandrine, Alina, Galit, Lorie, Nati, Rachelle, Maria, Tom, Jamie, Kelly, and RosMi. Your participation in this reached thousands of daydreamers and a few important celebs. WoopWoop!
Translators Charimar, Luz, Fernanda, Anup Monica, Erin, Daehwan,and Maria. You spread this project around the world resulting in numerous donations.
Jamie, the founder of this great fb family, thank you for that and for @Daydreamers21 RTs.
Marina, your stroke of genius in naming us will go down in history. Perfection!
To Simon for starting this wonderful humanitarian charity and catching the eye and winning the love of our goddess.
To drop4drop, especially Sam, and VMG, thank you for all of your support and assistance.
Thanks to the forum members for participating and especially for keeping this secret for so long. WOW!
For everyone else who participated, "thank you" doesn't quite express our gratitude.
And last, but certainly not least, is the birthday girl. She showed us in 10,000 ways what a generous loving woman she is. Adele, you'll never see this but you are truly an inspiration.
I know we will all carry this journey with us for the rest of our lives. For me, that means literally as I have #21wells tattooed right under "daydreamer". Every time I look at it I will remember you, I will remember this journey, and I will remember us, the daydreamers.
Thank you from the bottom of my heart and the depths of my soul. This is the GREATEST team and family I have ever been a part of. Daydreamer PROUD and LOUD!!!!!
P.S. IT AIN'T OVER!!!! We are in the process of teaming with drop4drop as a life-time official charity of the Official Daydreamers. More details soon. :)


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5. | broster | ||
A combination of a bro and a hipster. Has the party-lovin attitude of a bro but the pretentious taste of a hipster.
Broster: Dude, you wanna chill and drink some 40s after the Akron show?
1. | broster | ||
A combination of a bro and a hipster. Has the party-lovin attitude of a bro but the pretentious taste of a hipster. Broster: Dude, you wanna chill and drink some 40s after the Akron show?
2. | Broster | ||
A sibling who is half man/half woman.
A person that physically appears to be both genders. A word to describe your sister that is a tom-boy |
3. | broster | ||
Individuals with a love of skinny jeans & keg stands. A combination of bro & hipster which emerges during times of winning sports championships. Hipsters & Bros going beyond bromance to bridge the gap between fashion & fraternity. Brian Wilson became the ultimate broster when he was punished for "having too much awesome on his feet." In an interview with Jim Rome on September 3, he claimed to be a "certified ninja" which he learned in a dream.
"Fear the beard", man that broster is hawt! |
4. | broster | ||
a broster is a combination of brother and sister together, instead of using just sibling: not actually used by actual blood related persons and usually used by close friends " My brosters and I are going to Great America!"
6. | broster | ||
A person with traits similar to both a "bro" and a "hipster." Some of the traits they will assume are a defensive attitude, terrible tastes in music, tv, and music. There cigarette of choice is "Newps." Also there appearance will shift between high sports apparel and standard hipster gear. Note: Beware, depending on their mood brosters can be very violent when called brosters. Janet, I'm sorry to say this, but your roommate Clarissa is becoming such a broster, we can't hangout with her anymore.
7. | Broster | ||
Combination of Brother and Sister A brother who acts girly, or sister who's one of the lads !
Could be used for friends, with platonic friendship. Broster : '' Like a sibling, but even better.'' |


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Fifty four years have passed since the day the United Nations established the Mekong River Committee (1957) and sixteen years since the birth of the Mekong River Commission (1995). China has and will build mammoth hydroelectric dams on the main current of the Upper Mekong. On the other hand, Thailand entertains plans to divert water from the Mekong. In recent days, the three countries of Thailand, Laos and Cambodia are also evaluating projects to construct twelve dams downstream the river.
To date (2011), China has finished building 4 of the series of fourteen hydroelectric dams in the Mekong Cascades in Yunnan. The fifth and largest dam Nuozhadu is under construction concurrently with the sixth one named Gongguoqio. The first dam named Manwan went into operation almost two decades ago. With the completion of the Nuozhadu Dam, two years from now, we can conclude that China has, for the most part, achieved the objectives it initially set for its series of hydroelectric dams in the Mekong Cascades in Yunnan and becomes the de facto "owner" of the Mekong.
There are no signs showing that the building pace of hydroelectric dams along the Mekong's current is slackening. With just four dams in Yunnan in operation, the immediate and undeniable impacts they cause are already being felt by the nations downstream: irregular flood waters during the Rainy Season, sections of the river drained dry in the Dry one, and severe salinization in the Mekong Delta. What should the approximately seventy million inhabitants of the Mekong Basin including about twenty million souls of the Mekong Delta need to do to adapt and survive?
The Mekong River Commission (MRC) has shown its ineptitude when it failed to conduct any serious studies about the impacts the dams in Yunnan brought to bear in the Lower Mekong. The nations bordering this River can no longer rely on the ineffective MRC. It is high time for them to take matter in their own hands and carry out those studies to search for solutions and discuss them in international forums.
An innovative initiative is offered by the Viet Ecology Foundation calling for the establishment of a "Lancang-Mekong Organization" with six member states including China and Myanmar.
This is the first of a three-part article written by Dr Ngo The Vinh, the author of "Mekong – The Occluding River".
In the early1940's, American dam builders had shown a deep interest in the Mekong's potential to generate hydroelectricity. Under the auspices of the United Nations, the Mekong River Committee was established in the midst of the Cold War or more precisely in 1957. It maintained a permanent office in Bangkok and was comprised of four member states: Thailand, Laos, Cambodia and Vietnam. In the planning stage of its development projects, the United Nations divided the Greater Mekong Subregion (GMS) into two basins:
• The Upper Basin encompassing the province of Yunnan in China, and • The Lower Basin covering the five nations along the Lower Mekong.
Those two Basins are separated by the Golden Triangle that borders Laos, Myanmar and Thailand. The development plan for the Lower Basin of the Mekong represents an ambitious "Great Dream" of the United Nations to improve the lives of all the people who live along that river's current. [Even though half of the Mekong's current meanders through Yunnan Province, China at that time was a closed society which went undetected on the radar screen of the world.]
But then, the Vietnam War spread to the three countries of Indochina for over three decades. Consequently, the building of large hydroelectric dams like Pa Mong, Sambor, Khemmerat on the Lower Mekong main current and other development projects were put on hold allowing the Mekong to retain her pristine state for some more time.
Though the Vietnam War ended in 1975, in the neighboring land of Angkor, the Khmer Rouge had consolidated their authority and launched their atrocious genocidal campaign. The moribund Mekong Interim Committee was established in 1978 without the participation of Cambodia. During that time, Thailand introduced a plan to divert a significant part of the Mekong's water to irrigate its Northeastern provinces which were suffering from prolonged drought. This plan was met with tenacious opposition from Vietnam. As a result, claiming that this organization was no longer relevant to the changed political, economic and social conditions of the region, Thailand refused to acknowledge the Mekong Interim Committee's legal authority. Facing such dissension, this body fell into a state of near paralysis.
FROM THE MEKONG RIVER COMMITTEE (1957) TO THE MEKONG RIVER COMMISSION (1995) Immediately following the restoration of peace, the six nations in the Greater Mekong Subregion (GMS) turned their focus to the exploitation of the Mekong River. These countries may all play host to the same river but they harbor conflicting interests as well as different priorities in their development outlook. Consequently, the creation of a multinational coordinating institution similar to the Mekong River Committee became the first order of the day.
On April 5, 1995 the four original member states of the Mekong River Committee met in Chiang Rai, northern Thailand, to sign "The Agreement on the Cooperation for the Sustainable Development of the Mekong River Basin" and changed the institution's name to the Mekong River Commission. A fundamental modification was introduced into this Agreement: In the past, members of the defunct Mekong River Committee could veto any project they deemed detrimental to the main current of the Mekong. With the new by-laws, they were deprived of that veto power.
The Mekong River Commission (MRC) headquartered in Vientiane consisted of three permanent bodies: the Council (ministerial level), the Joint Committee and the Secretariat. In contrast to the original ambitious goal of exploiting the Mekong River's potentials for the long-run prosperity of the whole region, the MRC only set for itself much more modest objectives in both scale and scope (3), including:
• Three core programs: Water utilization program, Development of the Basin program, and Environment program • Five sector programs: Agriculture, Hydro-forestry, Fishery, Transportation, Tourism • Capacity Building Program
The Mekong River Commission was supported by international institutions, private organizations, research institutes, and national bodies. After sixteen years in operation (1995-present), the MRC was able to claim some early achievements like reaching an agreement for information sharing among the four member states; setting up an "internet website" for the forecasting of flood and monitoring of the current's flow during the Dry Seasons; reaching in April, 2002 an agreement of historical import on the exchange of hydrological data with China… On the whole, the Commission is not highly regarded by its original supporters for its efficacy and prestige. It also proves to be a disappointment to the environmental organizations.
Lancang Jiang is the Chinese name for the stretch of the Mekong that flows within the Upper Basin. The strategic plan to build the 14 dams of the Mekong Cascades in Yunnan dated all the way back to the 1970's. Over the last three decades, China has been vigorously exploiting the Lancang Jiang through the construction of giant hydroelectric dams blocking the main current of this river.
Of the 14 dams in the Mekong Cascades only four had been built so far: Manwan (1,500 MW), Dachaoshan (1,350 MW), Jinghong (1,350 MW), and Xiaowan (4,200 MW). Yet the Mekong's water level has never reached such low levels during the Dry Season.
At several sections, the river practically dried up showing its bare bed. Fishing and agricultural activities were directly affected. All those phenomena could not be singly attributed to "lack" of rainfalls. In 1993, the Mekong's water level dropped to an unusual low even though it did not occur during the Dry Season. It took place because at that time China was diverting the river's water to fill the Manwan Dam's reservoir.
To have enough water to operate the four existing hydroelectric dams, China frequently closes their flood gates causing the water level of the river to dip to its lowest levels. Beijing failed to disclose information about the operations of its dams leaving the countries downstream unprepared to deal with the arising situations on a timely manner. At the Chiang Khong berth in Northern Thailand, the 38-year old boat skipper named Odd Boutha sighed: "If China continues to build dams like this, the Mekong will turn into a stream".
Chainarong Sretthachau, Director of the Southeast Asia Rivers Network, remarked: "China really has the power to control the current of the Mekong".(2)
Due to its fast growing economy, China now faces the formidable task of maintaining a 5% to 6% annual growth in its electricity production. Moreover, to satisfy its insatiable thirst for energy, it is totally unrealistic to expect China to relent in its quest to harness the rich potentials for hydropower the Mekong River has to offer.
Commenting on the Chinese plans to exploit the Mekong, Tyson Roberts at the Smithsonian Tropical Research Institute (USA) remarked: "The construction of hydroelectric dams, use of the river as a navigation channel, and heavy commercial shipping will eventually asphyxiate the Mekong River… The exploitation steps China undertook will result in the degradation of the ecology and catastrophic pollution causing the Mekong to die a gradual death" (3)
In the case of Cambodia, the plain and simple truth is that her heart, the Tonle Sap Lake, can only keep beating as long as the Tonle Sap River succeeds in alternating the direction of its current. During the Rainy Season the Tonle Sap River must reverse course and flow into the lake. This is a matter of life and death to the supply of fish and rice cultivation in the Land of Angkor. Unfortunately, there is no assurance that things will remain that way in the future.
In 2005, before taking a flight to attend the Summit Meeting in Kunming, Prime Minister Hun Sen publicly voiced his almost unconditional support for China's exploitation plan of the Mekong River in spite of desperate warnings from alarmed expert environmentalists. [Phnom Penh, AFP, 6/29/05]
After the recent Ayeyawady-Chao Praya-Mekong Economic Cooperation Strategy (ACMECS) Summit in November of 2010 in Phnom Penh, Prime Minister Hun Sen again dismissed all concerns about the impacts of the hydroelectric dams on the Mekong's flow. He asserted that the cycle of floods and droughts was caused by climate change and carbon monoxide emission that had nothing to do with the series of hydroelectric dams in China. [The Phnom Penh Post, Nov 17, 2010]
Meanwhile, a respected Chinese scholar, Professor Qin Hui of the prestigious Tsinghua University in Beijing, has voiced his criticism concerning the less than transparent way the Chinese government handles the issues pertaining to the dams in Yunnan. He noted: "Yes, only some 14% of the water at the Mekong's mouth comes from China; but 70% of reservoir capacity in the Mekong Basin within China – and this will rise to 90% when Nuozhadu dam comes into operation. Moreover, all of China's Mekong reservoir capacity is on the river proper, while other nations have built dams only on tributaries.
Particularly bizarre is the fact that China's officials for some reason talk of "the three reservoirs of the Lancang", when domestic media have reported on a much bigger fourth project: the Xiaowan dam." (9)
The Tibetan High Plateau, also known as the Third Pole on earth, is the cradle of the major rivers in Asia. Even though his country Tibet is suffering from lack of freedom under Chinese rule, the Dalai Lama prefers to espouse a long run perspective when he advocates that the preservation of the ecology should take precedence over politics. (8)


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Moderator: SpecialAgent88
TruthIsOutThere wrote:Good points about X, AgentDana!
Something I hadn't really considered before was how dark and mysterious and shadowy the meetings were, pre-Marita. In those first few years the tone of each secret rendezvous Mulder made was quite different. He would sometimes meet Deep Throat in a public place (like a bar) or out in the open (in the sun), but with X the meetings were usually alone and in the dark. They went with a different feel when they got to Marita, and it was never quite the same again (and I like Marita, too!).
TuffSpot wrote:Deep Throat. You want to trust him, to believe he's on the level. For the most part, I think he is (been a while since ss1, though).
I like the way they played X, he brought some serious intensity to the show. I knew Deep Throat first, though, sorry X. Marita was...eh. They could have done more with that, I think. She could have been a weak spot for Mulder, a wedge between him and Scully if they had played it right.
TuffSpot wrote:Marita never really struck a chord with me. She was too ambivalent, without X's sense of self-preservation or the good ol' boy honest face of Deep Throat. In short - she wasn't sneaky or dangerous enough, lol.
A female informant could have been really cool. IIRC, Mulder wasn't deeply, emotionally involved with Scully yet when Marita was introduced. We all saw how Scully reacted to Phoebe, though, and Marita could have been played like that. Creating division between Mulder/Scully would have somewhat removed Scully's scientific backup from Mulder's crackpot theories, reduced Mulder's credibility, and seriously messed with the partnership. Mulder could have kept yelling that the sky was falling, and much to the Syndicate's relief, people would go back to ignoring him. You can ignore crackpot theories, but science is a little harder to pass up.
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"It feels pretty good to be named Player of the Year," said the Gordon Lee Middle School eighth grader. "I feel like my work has paid off."
Playing first base and some outfield for the Georgia Bandits out of Ringgold, Rogers had 91 total hits in 200 at bats in 80 games during the 2012 season for a batting average of .465 and an .830 slugging percentage.
The left-handed clean-up hitter collected 15 doubles, three triples and a team-leading 19 home runs while driving in 79 runs. He walked 47 times against just 19 strikeouts and finished the season with nine stolen bases.
Rogers says he devotes at least an hour a day, generally six days a week during the season, to hone his swing.
"I'm taking a bit of a break now because I played fall baseball," he explained, "but usually during the summer, I'm out there almost every day. I like hitting better. It's more fun."
Rogers says he admires the swings and baseball stylings of two more lefties, Washington Nationals outfielder Bryce Harper and Los Angeles Angels outfielder Josh Hamilton.
"I really look up to (Hamilton)," he added. "He has a lot of bat speed, and huge forearms that really help him power through the ball. Plus, he's left-handed like me. A lot of people tell me our swings look similar."
But as valuable as he was at the plate, he may have been even more important to the Bandits on the mound.
With injuries taking its toll on three of the team's top pitchers, Rogers assumed the No. 1 starter's role and went 15-2 against some of the nation's top-ranked 13u teams, including eight of the Top 25. He threw a team-high 75 innings, walking 38 and striking out 104 with a 2.85 ERA.
He was the winning pitcher in the TravelBallSelect 13u national championship game, holding powerful-hitting Team Florida scoreless until the last inning before claiming a 7-3 win. He also got a save in a 5-3 win over the South Florida Giants in the title game of the USSSA Elite 32 at the Walt Disney World Complex.
In addition, Rogers and the Bandits won the Atlanta Super NIT and the Gulf Shores Super NIT, while they finished third in the Perfect Game tournament.
Rogers is a three-sport star at Gordon Lee Middle School. He was an All-League pick in football and is having a solid season on the basketball court for the Trojans this winter. He is also looking forward to the spring, where Gordon Lee is aiming for a fourth consecutive NGAC baseball title.
He also hopes bigger things are in store for him in high school and farther on down the road in his baseball career.
"I'd like to go play in college, but I mean, everyone would like to go all the way (to the pros)," he said. "If I ever get a shot at that, I'll probably go."
He credits his grandfather Dennis Lemming, and Bandits' coach Troy Roberson, for their support and help in getting him to where he is today.
Rogers was one of two local Bandits players up for 13u Player of the Year. Teammate Tucker Bradley was also nominated, marking the first time in TBS history two players from the same team were up for the award.
Bradley, the 12u Player of the Year last year, fought through an arm injury to hit .536 with 15 homers and 103 RBIs while stealing 21 bases in 70 games. He went 6-1 in 35 limited innings on the hill, fanning 57 and walking eight with a 1.76 ERA.
The Bandits finished the season ranked No. 1 in the nation in their age division for the third year in a row.


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Diamondbacks: No need to buy?
The Diamondbacks are that rare contender that might not act as buyers at the non-waiver deadline. They lack an obvious need, and soon might face a number of surpluses:
*Center fielder Adam Eaton is expected to return from a strained left elbow by the end of the month, giving the team four quality outfielders – Eaton, Jason Kubel, Cody Ross and one of the league's best producers, Gerardo Parra.
*Infielder Willie Bloomquist is getting close to returning from a strained right intercostal, and second baseman Aaron Hill figures to come back from his broken left hand in June, likely jeopardizing the roster spots of Cliff Pennington and Josh Wilson.
*Right-hander Daniel Hudson is expected to return from Tommy John surgery in about three weeks, giving the D-backs the option of using him as a starter or reliever. All of the team's starters currently are healthy. None is performing poorly.
A need could arise for a late-inning reliever if closer J.J. Putz fails to recover from elbow trouble. But general manager Kevin Towers said that he is "100 percent confident" that Putz will return.
Some teams would consider moving its excess pieces for prospects, and young pitchers in particular. The Diamondbacks, of course, could take such a route. But frankly, they're deep in young pitching, too.
Towers attributes the high ERAs of Triple A left-hander Tyler Skaggs (5.93) and righties Randall Delgado (7.62) and Chase Anderson (5.47) to the hitter-friendly conditions of the Reno ballpark and the Pacific Coast League in general.
The D-Backs also have three future rotation candidates at Double A – righty Archie Bradley and lefties David Holmberg and Andrew Chafin. Bradley, one of the game's top prospects, has a 0.90 ERA in four starts since his promotion from A ball.
Towers said the D-Backs will not promote Bradley to the majors this season, preferring for him to complete his normal development.
As stacked as the team is right now in both the majors and minors, there simply is no need to rush.
-Ken Rosenthal