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The Avengers Have Assembled…And Made Over A RECORD-BREAKING $600 Million WORLDWIDE!
This is INSANE!
As of today, The Avengers has broken the record - previously put in place by Harry Potter and the Deathly Hallows: Part 2 - for the largest domestic box office debut...with $200.3 million in THREE days!
Between that and the overseas box office, with has so far made $441.5, the Joss Whedon-directed Super Friends flick has made a worldwide total ofprojected $600 million!
Disney Vice President of Distribution Dave Hollis says:
"It's been a fantastic weekend on every single front."
Uh....YEAH. YA THINK?!
We wonder how long it will take to hit the $1 billion mark!
Because YOU KNOW that it's coming!
Congrats, congrats to everyone involved! A well-deserved success!

subset: commoncrawl


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Filigree Plate Rust Buckle
$40.00Elegant and bold the Filigree Plate looks like a buckle that should cost 3 times as much. This is the perfect gift for yourself or someone else. Learn More -
Skull Wing Rust Buckle
$40.00The Skull Wing is the original bad ass buckle. From motorcyles to stages it represents hard rock. Learn More


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- Display Colours: TFT resistive touchscreen 56K colorsTFT resistive touchscreen 56K colors
- Display Size: 320 x 240 pixels 2.4 inches
- Speakerphone:
- Vibrate:
- Polyphonic Ringtones:
- Mp3 Ringtones:
- Radio:
- Talktime: 7 hours
- Standby Time: 552 hours
- Std Battery: Li-Ion 1430 mAh
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The Nokia Asha 200 Warranty will stand with the manufacturer normally a 12 months Nokia Asha 200 Warranty with the manufactuer is available.


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Meta:Community Portal
From OpenCongress Wiki
Revision as of 21:44, February 20, 2009 by Conor Kenny (Talk | contribs)
The OpenCongress team is in the process of building this wiki and importing the Congresspedia wiki on SourceWatch. Contact Conor Kenny via email to get it touch.
Contents |
Pages requiring post-import cleanups
Because all pages that exist on Congresspedia (they have the "{{congresspedia}}" tag) over-write any pages here. Content-wise, this is good, but there's a few nuts-and-bolts pages that have to be reverted back to their old version, including:
Headline content
Important pages
- Special:Properties
- Special:CreateProperty
- Special:Wanted pages
- Special:ListGroupRights - Wikipedia's position
- Template:Congressional district
- Project:RaceTracker
- Template:Racetracker
Example: Harry Reid dev page
Example: California congressional districts and candidates
Design work
- Page tools link in navbar goes to the bottom of each page.
- The page tools are labeled as page tools.
- Connect the light blue in the "wiki" tab to the wiki navbar.
- No wrapping text around the table of contents
- Reorder wiki navbar order to: Wiki Home - Community Portal - Participate! - About - Help - Random Page - Special Pages - Page Tools


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Register with us or sign in
Once apple trees are established it's best to summer prune the spur-fruiting varieties. This will encourage the development of short flowering shoots or 'spurs' that go on to bear clusters of fruit. Summer pruning is ideal for keeping the trees
straight to the compost heap where they'll rot down quickly.Advice on growing fruitTraining a necatarine tree against a fence - video project with Monty DonMonty Don's favourite fruit varietiesDeal with brown rot on fruit treesSummer-prune apple trees


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The EnergySolutions Arena is one of the loudest arenas in the NBA thanks to some of the best fans in sports. Make sure you buy Utah Jazz tickets today and help the Jazz as they try to climb the Western Conference standings.
Event | Location | Venue | Date |
The origins of the Utah Jazz franchise began far away from the rocky mountains of Utah; they entered the league in 1974 as the New Orleans Jazz, named after the city's rich musical heritage. But the Jazz did not last long in the Big Easy, as they struggled to find a stadium to play at, which hurt ticket sales and attendance. After just five seasons, they moved out of New Orleans and headed for Salt Lake City, looking for a fresh start and a boost in sales of Jazz basketball tickets.
They arrived in Utah in 1979 and struggled to compete for their first four seasons, not winning more than 30 games in any of those years. Though they were able to find their way into the playoffs during the 1983-84 season, the team's history changed beginning the following year. In the NBA Draft, Utah selected John Stockton with the 16th pick in the first round and followed the next year with the selection of Karl Malone with the 13th selection. While the front office and fans knew who these players were, they could have never guessed how good they would become.
The combo of Stockton and Malone became one of the most dynamic duos the National Basketball Association has ever seen. John Stockton ended up playing 20 seasons with the Jazz, accumulating 19,711 points and 15,806 assists. His assist number is an NBA record, over 5,000 more than the second place player. Karl Malone, a.k.a. "The Mailman," delivered over his career to the tune of 36,928 points, second all-time. Due to their accomplishments with the Jazz, Stockton and Malone both have had their jerseys retired, in addition to having a statue erected in front of the team's home stadium, the EnergySolutions Arena.
While the Utah Jazz have not won an NBA championship yet, they continue to build with dreams of reaching the NBA Finals once again. If you want to go to a game this season in Salt Lake City, make sure you get Utah Jazz tickets and join in the action of the NBA!


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Over/Under 18s in classes |
Post Reply | Page <12 |
Author | |
Newbie Joined: 11 Aug 2008 Location: Northampton Status: Offline Points: 0 |
Post Options
Does anyone think it would be a good opportunity for all the Cild Protection personnel within the BAB to meet at some point - not just association CPOs and no other (politcal or other) personnel - to discuss the issues raised in the Forum? Possibly to resolve disagreements and come up with a comprehensive all inclusive CP policy?
Just a thought!
I love to fly!
Newbie Joined: 03 Dec 2008 Location: MANCHESTER Status: Offline Points: 0 |
Post Options
just to be devils advocate, sometimes adults need protection. some years ago I had my wrist broken by a frustrated 16yr old.
Sue Ward
Moderator Group CP Moderator Joined: 03 Jul 2008 Status: Offline Points: 14 |
Post Options
Sorry to hear about your injury - sounds painful. The BAB safeguarding policy is also there to 'protect' adults too. There is plenty of information concerning how NOT to put yourself in risky situations that could put you in a vulnerable position.
This includes things like changing rooms, transporting children, administering first aid, late collection by parents etc. The sports coach UK safeguarding workshop will also contain lots of advice and information too - and I would strongly recommend this course.
Your story also illustrates one of the risks of adults and children training together. I'm not saying that this shouldn't be allowed - just saying that (as with most things in life) it comes with risks attached and these must be assessed on a 'class by class' basis. I also appreciate that in this instance it wasn't a child that got injured. But that risk also exists too.
I think the new BAB Safeguarding policy may well contain further advice on how to risk asssess mixed training sessions.
All best
Sue Ward
Moderator Group CP Moderator Joined: 03 Jul 2008 Status: Offline Points: 14 |
Post Options
Hi - you'll be pleased to hear that this does happen to some degree. I'm not quite sure how things will work moving forward (we are in a transitional stage at the moment whilst our new Independent Safeguarding Officer audits our policies and procedures) - but historically CPOs have met face to face at least once a year and have a well established email network. In many instances CPOs are also instructors and/or Heads of Assn so we have had (in my opinion) a very good breadth of representation at these meetings.
More recently all Heads of Assn were invited to meet with the BAB Executive, representatives from the Child Protection in Sport Unit and our insurers to discuss how safeguarding should/must be implemented to ensure we remain compliant with legislation and insurance. I know you might say that these are 'political or other' people-- but with safeguarding we have to ensure that we take guidance from those who set, maintain and monitor safeguarding standards. There's no point in BAB members getting together and 'deciding' what we want if it is not acceptable to our insurers (and that probably also means it is not acceptable to the Child Protection in Sport Unit either).
As you know, the BAB is in many ways a 'club of clubs' - with each Assn remaining more or less autonomous. So for this reason the BAB Exec has to rely on nomiated people to represent each Assn's views. So the CPO would normally represent the views of the CWOs and instructors etc. I guess any other method just makes things too cumbersome. Under the present set up I guess the way to ensure your views are heard is to use the system of representation (which would usually be via the CPO or BAB Rep).
Finally, the BAB's ISO is aware of these forum pages and I am sure she will be taking all the posts into account when she prepares our new policy documents. So in the absence of a formal. face to face, discussion meeting - maybe post some specific thoughts on this forum? That we we also save on time and travel costs too!
All best
Sue Ward
Moderator Group Joined: 30 Jun 2008 Status: Offline Points: 6668 |
Post Options
Hi Sue
Great Answer as usual, But it would be nice to see the ISO also making some comments here, just to know she does read this?
Steve Billett 6th Dan Tomiki
Chairman Aikido Development Society |
Sue Ward
Moderator Group CP Moderator Joined: 03 Jul 2008 Status: Offline Points: 14 |
Post Options
Hi Steve - I'm sure Barbara does read the forum pages -- if only to keep an eye on the replies I post. I would imagine Barbara would contribute pretty quickly if something needed correcting!!
It's probably more cost effective for the BAB if I respond - and Barbara just monitors the accuracy of my replies.
But of course I will let her know about your post -- and perhaps she may be able to post a quick update on what's happening re the 'big picture' with BAB Safeguarding.
Take care - and if we don't speak before have a happy and peaceful festive season.
all best
Post Reply | Page <12 |
Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |
Copyright © The British Aikido Board |


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A number of us stayed here when visiting Northampton for a gig. The hotel is clean and well maintained and the rooms comfortable. There is an attached car park although it isn't free. If you pay in advance for your room remember to bring the credit card you made the booking with, with you to the hotel.
- Also Known As:
- Accor Hotel Northampton Centre
- Ibis Northampton
- Ibis Hotel Northampton Centre Northamptonshire
- Official Description (provided by the hotel):
- Ibis Northampton Centre is conveniently located in Northampton Town Centre, just five minutes walk from the train station, and less than ten miles from the M1 Motorway. The hotel offers 151 comfortably appointed rooms with en-suite bathrooms, flat-screen TVs, and high-speed internet access. The hot buffet breakfast is served from 6:30am – 10am daily and the café bar serves hot meals 24 hours a day. Located in the 'Sol Central' complex the hotel is in the heart of the town with a cinema, gym and restaurants next door. Guests can workout or relax in the Topnotch health club above the hotel for just £5 per person. Sol Central also offers secure parking with direct access to the hotel for only £5.50 per day for hotel residents. ... more less
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DETROIT (AP) — Former Detroit Mayor Kwame Kilpatrick declined to testify Wednesday as the presentation of evidence in his corruption trial closed after nearly 70 days.
Kilpatrick told a judge he understood he had the right to speak in his own defense but would pass. His father, Bernard, and buddy Bobby Ferguson also declined to personally rebut the government's evidence of kickbacks, fraud and tax violations during the younger Kilpatrick's time at city hall.
Closing arguments are set for Monday.
Kilpatrick, 42, declined to comment outside court. The Kilpatricks and Ferguson are charged with a broad scheme to enrich themselves by fixing contracts and pressuring businesses to pay bribes to stay in favor.
An IRS agent recently testified that Kilpatrick's spending exceeded his W-2 tax statements by more than $800,000 from 2003 to 2008. His defense lawyer has suggested Kilpatrick saved money before becoming mayor and said he was showered with cash gifts from staff and supporters while in office.
The final witnesses Wednesday were two people who said Ferguson spent millions of dollars on equipment and insurance. It was an effort to show he had a legitimate construction business, which no one has disputed.
Bernard Kilpatrick, 71, told reporters he felt "a whole lot better than I did on day one" of trial. He didn't elaborate. Ferguson attorney Michael Rataj predicted victory.
Otherwise, Rataj said, "why would I get up in the morning and do this?"
U.S. District Judge Nancy Edmunds praised jurors before sending them home until next week.
"It's been going on a long time. You've been taking a lot of notes. ... There's a lot to go over," she said. Continued...
The trial began in September but was held only for half-days. Many weeks were lost to the holidays and the illness of Ferguson defense attorney Gerald Evelyn.
Kilpatrick, a Democrat, was elected Detroit mayor in 2001. He resigned in 2008 and pleaded guilty to obstructing justice by lying in a civil case about having sex with an aide. He subsequently served 14 months in prison for violating his probation in that case.
Voters booted his mother, Carolyn Cheeks Kilpatrick, from Congress in 2010, partly because of a negative perception of her due to her son's troubles.
See wrong or incorrect information in a story. Tell us here
Local Guide
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Social Wire
National News Videos
- Tips sought in fatal I-75 shooting of Sterling Heights woman (255)
- Memorial Day happenings in Oakland County (56)
- PAULA PASCHE: Time for Detroit Lions' Ndamukong Suh to step up as leader (26)
- Houston Astros vendor fired after taking snow cones into bathroom WITH VIDEO (20)
- Parts of Tienken Road in Rochester Hills to get continuous left-turn lane (16)
- DETROIT RED WINGS: Good start key in Game 5 at Chicago (16)
- DETROIT TIGERS: Anibal Sanchez makes a bid for 2nd career no-hitter vs. Twins, tossing his 4th career 1-hit shutout (15)
- New backcourt leads Lathrup over Dragons (60)
- Pontiac taxpayers to pay $2.3 million of $7.8 million schools debt, neighbors to pay rest (10)
- Auburn Hills chamber eyes lawsuit over $7.8 million Pontiac schools tax bill (8)
- Nearby neighbors concerned after man convicted of murder paroled, moves to Pontiac group home (8)
- Property owners in eight communities may have to pay Pontiac schools' $7.8M debt (7)
- Holly High School graduate to perform free vocal recital (6)
- Kick off summer at the 42nd Annual St. Mary's Polish Country Fair today through Monday (6)
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Frye on the News
Stephen Frye has covered the police beat and courts for The Oakland Press and now serves as online editor for www.theoaklandpress.com.
The Law Blogger
Informs on and discusses current matters of legal interest to readers of The Oakland Press and to consumers of legal services in the community.
Cat Chat
Caren Gittleman likes talking cats. She'll discuss everything about them. Share your stories and ask her questions about your favorite feline.
Outdoor Notes
Roger Beukema shares news from Lansing that impacts sportsmen (this means ladies as well) and talks about things he finds when he goes overseas to visit his children, and adding your comments into the mix.
Earth's Almanac
Join Jonathan Schechter as he shares thoughts on our natural world in Oakland County and beyond.


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The Grades (K) 1-2 printed curriculum for fall includes materials for September 2 through November 25, 2012. For this product, you will receive one printed copy of the curriculum for each season and the curriculum will not be available as a download. Resources include leader guides, biblical background for teachers, reproducible resource sheets, age-appropriate activities, music lyrics, and full-color visuals from a printed color pack for each week. If you have multiple classes of this age level, additional color packs are available for purchase.
To download sample sessions for all age levels, click here.
A yearly music CD to accompany the curriculum is also available as a separate purchase.
Please note that color packs do not ship immediately. They are shipped 4-6 weeks prior to the beginning of each new season. If you order the curriculum in the middle of a season, you will receive that season's color pack within 1-3 weeks. In some cases, shipping may take up to 6 weeks. Products can only be shipped during the season in which they are available. Expedited or priority shipping is not offered.


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Face Fun
Thursday, February 2nd, 2012Take a picture and have the faces automatically swapped. Instant fun!
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We have made this app universal as well, so you can take a photo on your iPhone or iPod with camera, as well as with the iPad 2, for those that like a BIG camera.
• Easy to use: snap/import -> fine tune -> share
• Universal app – buy once and use on all your iOS devices (iPhone/iPod/iPad)
• Sharing via Facebook, Twitter and email
• Supports tagging of people in the photos
• Built-in photo editing tools


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Think sun, surf and sea, and a host of modern conveniences and entertainment in attendant. In short, there is no better way to get away from it all and see the world. So pick your cruise, and sail away!
Take your pick from these choice experiences:
SuperStar Virgo - National Day Specials
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text:
Add a Comment
You added some tats too? Nice! I would have never thought of that!
Thanks Sandra, yes he is on a harley bod I also added some more tats too
Thanks Dana!!
I just noticed he is on the Harley Davidson body too. Nice!
Wow, what a great couple!
Find Dolls at Ashton-Drake Galleries
© 2013 Created by Simon Farnworth.
Badges | Report an Issue | Privacy Policy | Terms of Service


text:
Brix Slab and Brix Slab Condensed is an extended family of 24 fonts. It was designed by Hannes von Döhren & Livius Dietzel in 2011.
Brix Slab is a robust slab serif family with subtle details. It's optimized for longer texts and highly readable in small sizes. Brix Slab is intended to be used in applications like magazines, newspapers and digital devices. It also works great as a corporate typeface. More…
available in all of the styles:
available in all of the styles:


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Iodine Labeling Reagents for Proteins
Tyrosine addition compounds and tyrosyl activation vessels that replace chloramine T oxidation reagents to efficiently label proteins and other molecules with radioactive iodine (usually 125I), a process called iodination, for use as tracers and probes.
Iodination has been replaced by other labeling techniques for many research applications. However, when it is still necessary, it's comforting to know you can obtain the essential reagents from us.
Learn more:
Label Transfer Protein Interaction Analysis »


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Canon PowerShot ELPH 530
(10.1MP HS CMOS, 12x Wide Zoom (28-336mm) with Intelligent IS, 3.2" Wide Touch Panel LCD, DIGIC 5, Full HD Video *Built In WiFi*)
The Canon PowerShot ELPH 530 HS Black 10.1MP Digital Camera is a beautifully sleek, state-of-the-art camera that is ready for the way you live now. Built-in Wi-Fi lets you share images and beautiful 1080p Full HD videos virtually anywhere, while the 3.2-inch wide touch panel PureColor System LCD makes operation easy and interactive. So slim, it is hard to believe it packs a 28mm Wide-Angle lens with 12x Optical Zoom to capture just the image you want. Image quality is superb with a 10.1 Megapixel High-Sensitivity CMOS Sensor and DIGIC 5 Image Processor for the clear low-light imaging of Canon's HS SYSTEM. It also comes equipped with the latest technological advancements like Smart AUTO with Face ID to ensure that every shot you capture is amazing.
Select a color from the drop-down box.


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Start: Sunday, March 31, 2013 @ 6:30 AM
Lake Forestcorner of El Toro & Portolio Lake Forest, CA
Thursday, March 28, 2013 @ 11:59 PM PST
Gorgeous paved bike path with a slight elevation climb. It is two loops for the 1/2 marathon and 4 loops for the full marathon and for the 10K it will be two out-and-backs.
Well stocked aid station. Trophies to top 3 runners in each race, medal to all finishers, tech shirt. Race Limited to 25 Runners - No Race Day Registration. NO REFUNDS!
Click here to view the event organizer's website
Sorry, we could not map this event.
Want to make your race experience more social? Plancast helps you discover what your friends are doing in the coming days, weeks and months. Now you can share your experience and distribute your photos and videos from a recent event through Twitter and Facebook instantly with your friends and fans.And it's easy, just choose what you want to upload!


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Motown and Soul 'Funktastic' Party Night May 201324/05/2013 19:00:00Come along and enjoy a real Motown and Soul extravaganza! Join us for a retro three course dinner, and be entertained by our live band 'Funky Stuff' playing all the best Motown and soul classics with a 70's disco set thrown in for good measure. Our Resident DJ will then finish the night off with more classic floor fillers from the era!View more..
Abba Tribute Night June 201307/06/2013 19:00:00
Fancy something different? Come party with us. Enjoy a three course carvery and dance the night away to our fantastic ABBA tribute band followed by our resident DJ,
Tribute to Dirty Dancing Friday 14 June 201314/06/2013 19:00:00A musical tribute to one of the best movies round the timeless classic 'Dirty Dancing' The show includes a 3 course dinner and a disco to finish.View more..
Pop Party Night June 201321/06/2013 19:00:00Enjoy a 2-course dinner, followed by coffee and disco with all the pop classic hits from the 70's, 80's, 90's, 00'sView more..
Help for Heroes Summer Ball22/06/2013 19:00:00In July 2012 a Summer Ball was held in Halifax, arranged at short notice by local businessman Dave Molloy in tribute to the 6 fallen soldiers from the Yorkshire regiment tragically killed in action in March in Afghanistan.View more..
Robbie Williams Tribute Night26/07/2013 19:00:00
Fancy something different? Come and party with us. Enjoy a three course carvery and dance the night away to our fantastic Robbie Williams tribute followed by our resident DJ,


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Combo 14-Ball Softball Feeder
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- Long Beach schools
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LONG BEACH - Long Beach City College has named Lou Anne Bynum as the new executive vice president.
As part of her duties, Bynum will assist President Eloy Oakley in coordinating the executive team and carrying out the duties of the president in his absence.
Bynum, who has served as the vice president of economic and resource development for 12 years, will continue to lead the department under its new name, the Division of College Advancement and Economic Development.
Officials said the new name more accurately reflects the division's expanding role in external relations, business development and workforce preparation.
"I am delighted that Lou Anne has agreed to take on this new role and know that she will help move this college forward," Oakley said.
Bynum has more than 25 years of experience linking education and training to business and industry needs, with a focus on growing and creating jobs.
Under her leadership, LBCC's Office of Economic and Resource Development has generated more than $110 million in grants and contracts, leading to a number of award-winning programs.
"I strongly believe that Long Beach City College is a statewide leader in job creation, job training, and economic development," Bynum said. "I look forward to serving LBCC in new and exciting ways."
Bynum has served as a chairwoman of the Long Beach Area Chamber of Commerce, vice chairwoman of the Long Beach Economic Development
She also serves on the Pacific Gateway Workforce Investment Network Board, Community Hospital of Long Beach Foundation Board, Memorial Medical Center Community Trustees and Advisory Board for the Los Angeles County BizFed Institute.
Bynum earned a master's degree from UCLA and a bachelor's degree from Cal State Long Beach.


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The Westmoreland Woodworks Baker County Currahee bookcase adds some sweet country charm to the home. Crafted with pride in the USA, it looks like a cherished family heirloom! Perfect for storage and display, it adds a nostalgic feeling to any room.
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Continuing Magnum's commitment to emerging photographers, the Magnum Showcase is an opportunity for IdeasTap members to have a recent body of work reviewed by a Magnum photographer or senior staff member, showcased on IdeasTap's website and followed up by some fantastic feedback and advice for the development of your work from the Magnum judge.
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Freya Eclipse Underwire Bikini Swim Top AS9563Freya Eclipse Underwire Bikini Swim Top AS9563This swim bikini top features a sexy plunge front and an open-heart charm.
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Axeman who likes to Olympic Lift training Journal
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Topic: Axeman who likes to Olympic Lift training Journal (Read 10256 times)
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #8 on:
Jan 09, 2010, 09:48 PM »
OH, and one other thing that would make my home gym complete is a wood burning stove with a blower!!! The wife has promised me that we will have one installed this Fall. So I've got to tough out the next three months and bide my time between Firebreather Gold (the hopeful name for our barbell club at Firebreather Fitness Crossfit; an ECG satelite), the Charleston YMCA, and the frozen MHS (my gym).
1.9.10 - Tried to event train. Epic failure. Lungs are not ready to handle what I want to put them through. I limited myself to 50+ hits on a brutal 20" tulip poplar standing block and called it a night. I kept the tempo at about 80% intensity and kept the volume very low. I'm going to NOT event train and keep my weight reps low until I've healed up.
here's some highlights:
YouTube - Broadcast Yourself.
It's about 13 degrees outside right now. Maybe 30 in the bar. About 85 if you're in a 4 foot area around my kerosene heater. :D
I might have to invest in another one when my lovely wife's not looking.
All the best,
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #9 on:
Jan 10, 2010, 02:18 PM »
Got up early on a Sunday morning for some trainnig. Good lord, I'm nuts.
Turned the heat on at 7 a.m. and came back to the house for roller and yoga.
Then went back over, bundled raring to go. Lungs still feel heavy from the pneumonia, but I'm getting better. I'm strong, but have no wind at all. So kept reps low to keep my heart rate low. I found that drinking coffee during the session in the sub 30 degree temps really helped me a lot. I'm going to do that from now on!!!
Started with snatches. Went 20x2, 40x2, 60x2, 70x2, 80x2, 90x2 - was very pleased with the 90x2.
Then did cleans. Went 70x2, 100x2, 120x2, 130x2, and 140x2 (missed the 2nd at 140).
Then did BTH jerks. Went 40x2, 70x2, 100x2, 120x2, 135x1/F, 148x1/F.
Strength's returning, so I'm feeling good. Can't get my heart rate up too much though.
Then did squats. Went 135lbx5, 225x3, 315x3, 315x3. Kept it light. Again to keep the HR down.
Then did clean deads with a duck stance. Went 140x3, 195x3, 215x3, 245x3.
The 195 went up reallly fast. I was surprised about that. The 215 was okay heavy. The 245 was pretty heavy.
After that did some two board 135lbx10, 225x5, 275x4, 225x10.
Then abs.
Here's some highlights:
YouTube - Broadcast Yourself.
Gonna take a nap and event train a little bit if all goes well.
All the best,
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #10 on:
Jan 10, 2010, 07:18 PM »
Did some light event work tonight while my youngest did some stepper and light kettlebell work.
Just some climbs. The lungs can't take any amount of intensity right now. Gotta heal up for a festive weekend of chip making.
Just some highlights:
YouTube - Broadcast Yourself.
All the best,
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #11 on:
Jan 12, 2010, 10:43 AM »
Okay, here's my pneumonia rehab report from today. Still limiting the reps.
1.11.09 - wood run after winning a motion for summary judgment. Got around 50 tulip logs between 17 and 11". Mostly smaller stuff. But it damn near killed me doing it. Could not chop when I got home. just too tired. Lungs still not right yet.
1.12.09 - woke up this morning feeling better. Left knee is a bit wonky, but okay. Can deal with it. It's just a little sore. I'm still keeping the reps low because I can't get my HR up too much without having to cough. But it's getting better. Strength's there.
Started with roller and yoga.
Then did block power snatches. Went 20x2,40x2, 60x2, 70x2, 80x2, 90x2, 100x2, 105x1/1
Then did high block - 60x2, 75x2, 85x2F
Then did OHS - 70x3, 90x3, 100x3, 100x3
Then did low bar back squats. Went 135x3, 225x3, 315x3, 405x3, 500x3 - it was soooo easy, I felt like doing it for 5.
Then did snatch pulls 100x3, 128x3x3
Then did 4 board - 135x10, 225x5, 315x4, 365x3
Then did abs.
Then rolled and did more yoga. Then went to meet a client about winning my motion.
here's the highlights-
YouTube - Broadcast Yourself.
Teaching a barbell class tonight at Firebreather Fitness. Pretty excited about that. Will work on barbell snatch and the associated lifts for the snatch.
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #12 on:
Jan 14, 2010, 03:53 AM »
1.12.10 p.m. - went to Firebreather Fitness and coached 7 folk on some finer points with barbell snatching. Had an absolutely fantastic time. I must have snatched 95 and 135 around 40 or 50 times demonstrating stuff - and it didn't hurt at all! A lot of fun for me. I'm looking forward to doing this twice a week.
1.13.10 Had a really cool session last night with Kiara (my 12 year old). I got her some Pendlay Do-Wins for Christmas and she took them on her maiden voyage. I did some very low volume event work while she lifted - my lungs are almost healed, yeah!!!!. She did some front squats, back squats, clean and jerks, split snatches, and pull ups. Then she spent about 10 mintues beating the crap out of softball on her hit around. Very proud papa. OH, and after she hit her softball for a while, she single hand sawed a 14" pine log. She had to stop 4 or 5 times to make it through, but it was great seeing her do it. I loved it!!!!
I know we need to work on her rack position and a lot of finer points, but I'm simply tickled to death she's taking an interest. I try not to coach her to much, because she gets a bit frustrated with me. So I do my best to keep her tight, right, and free from injury. Hence, she's using play weights until she gets a bit more serious. That said, she was easily deadlifting 60 kilos for sets of 5 at the end of the session. That's something I reckon she gets pretty honest.
YouTube - Broadcast Yourself.
all the best,
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #13 on:
Jan 14, 2010, 08:37 PM »
1.14.10 Beefcake was epic. Lungs are finally good. I feel almost 100%. Just a bit stuffed up in the head, but otherwise good.
Started with yoga and roller.
Then did box cleans. Went 40x3, 70x3, 100x3, 120x3, 125x3, 130x3, 135x3. Was pretty pleased that I got the weights, but I was cutting some of the pulls short.
Then did some clean drills. Went 70x2, 100x2, 110x2, 120x2 - and just gotta love the 2nd rep with the 120. She was epic.
Then did push presses, Freakin gettin strong on these for some reason. Went 40x5, 70x5, 100x5, 110x5 (which was a PR), 120x4.75 (which was another PR),
Then did front squats. 135lbx3, 225lbx3, 275lbx3, 295lbx3, 315lbx3 - which was hard. Likely because of all the cleans previously.
Then did clean pulls. went 120x3, 165x3x2.
Then did 2 board: went 135x10, 225x5, 275x4, 275x10.
Then abs, more yoga and roller.
GPP for tonight - cleaning for time.
Here's some highlights:
YouTube - Broadcast Yourself.
WE Hero
Posts: 55
Re: Axeman who likes to Olympic Lift training Journal
Reply #14 on:
Jan 17, 2010, 09:38 AM »
Arden ,
I'm glad to hear that your lungs are clearing and you feel almost 100% again . Back in high school I wanted so bad to make the wrestling team,but a nasty case of bronchitis , almost pneumonia put that on the back burner. If one has no "wind" then wrestling can't be part of your life . Today I've got to go back down into the basement and my platform and my 25 yr old York set . It's been a while since training has been a consistent part of my life,but I've been training since 1962 , so why quit now !
Will you be going to the Arnold this year ? If everything goes well I do plan on making the trip , it is quite the show no matter what venue or sport you check out !
Dave Peterson,Michigan LWC
Arden Cogar Jr.
WE Hero
Posts: 351
Re: Axeman who likes to Olympic Lift training Journal
Reply #15 on:
Jan 17, 2010, 07:34 PM »
Wow, since 1962? That is fantastic!! We might make it up to the Arnold. Depends upon school for Kiara, but I hope so.
oh wow, hard weekend of event training with some good friends.
1.15.10 - Lots of event work. High volume. Good intensity. Worked on it until 4:00 a.m. on Saturday morning. Just highlights.
YouTube - Broadcast Yourself.
1.16.10 - more event work. High volume. Good intensity. Lots of hits and strokes. Just highlights.
YouTube - Broadcast Yourself.
Completely wasted on 1.17.10, but took a nap, watched football, then went over to the barn for some deloading.
Went sntach - 20x3, 40x3, 70x3, 75x3, 75x3
Clean - 70x3, 100x3, 100x3, 100x3
Press - 40x5, 70x3x5
Squat - 135x5x5
Sumo Deadlift 70x5, 120x5, 170x5
Push ups 3x20
YouTube - Broadcast Yourself.
Soooo looking forward to deloading week. Tons of event work really did a number on me.
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Axeman who likes to Olympic Lift training Journal


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Create a unique ensemble with the Paris Delight Top! This top features semi-sheer chiffon, ¾ sleeves, shirt collar with button-up front, high-low hem, layered panel at back with cut-out details, and finished with stitching detail. Accessories sold separately. Made in U.S.A. 100% Polyester.
TIffany Bettinazzi (2012-09-26 07:46:02) Overall Rating:
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Sugoi Shift Jacket
- Item: SUG0678 Actual Weight:"Actual Weight" means we weighed this item ourselves. 173 g
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The Sugoi Shift Jacket fits in perfectly with your early morning commute to work. Featuring a micro-fleece lined collar for comfort on the chilliest rides, the Shift Jacket won't complain about the weather, even if you do. Wind-resistant material are built into the Shift Jacket to protect you from the numbing ocean breeze, while the semi-relaxed fit won't give you issues when you wear it over your shirt and tie. The elastic hem prevents the Shift from riding up, and the reflective details keep enhance your visibility in low-light conditions -- looks like a win on both fronts.


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The Drowsy Chaperone (Don Ward)
Updated: 05/20/2013 - Two weekends left to catch one great show!
Scientists are attempting something dramatically different in the quest to stave off the creeping memory loss of Alzheimer's disease. They're using "brain pacemakers."
Brain surgery for Alzheimer's may sound radical, but the first U.S. experiments with these implants are getting under way.
It's not easy.
Surgeons must drill holes into a patient's skull. Then they implant tiny wires that shoot out mild jolts of electricity. By constantly zapping certain brain circuits, scientists hope to bypass some of Alzheimer's damage and keep neural networks active for longer.
There's a big caution.
This research is in its infancy. Only a few dozen people with early-stage Alzheimer's symptoms will get the implants in a handful of hospitals. They'll be tracked closely for a few years to see how they fare.
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powered by DisqusUpdated: 05/20/2013 - Two weekends left to catch one great show!
Updated: 05/14/2013 - I'm still focused on meeting my goal of doing a pull-up. And I'm almost there! But I'm always getting this question:
Updated: 04/17/2013 - Crossing the finish line is such an awesome moment. It's hard to imagine what it has been like for the runners in Boston.
Updated: 04/09/2013 - Admittedly, there are days that I just don't feel like working out. But then I met Viola. And if she can make working out a priority at 99, then none of us have any excuses! Here's how she's living a FIT LIFE:
Updated: 04/05/2013 - A look back at that amazing Rockies home opener, 20 years ago! Were you there?


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Tempel Lipizzans
Home of the famous Lipizzan stallions known for their beauty, strength and intelligence. The beautiful rolling hills of Tempel Farms have been home to the Tempel Lipizzan for more than 50 years. For the past 27 years, the farm setting has been backdrop for the 90-minute performances in the tradition of the Spanish Riding School in Vienna. Performances chronicle the horses' training from the youngest foals to the most highly trained stallions all performing to musical accompaniment. Performances are held on the one Sunday a month July through September and one Saturday night a month July through September. Saturday night performances include a self-guided tour where complimentary hors d'oeuvres, wine and beer will be served as the sun sets.
CITY: Wadsworth
Volo Auto Museum
The most under priced attraction in the area! 36 acres of family fun. See 300 classic, antique and muscle cars, including the country's largest display of Hollywood TV and movie cars! Experience the Military Combat Zone, a life-like battle scene with rare military vehicles and weapons. Shop 5 Antique Malls. Take a Haunted Trolley Tour. Enjoy great food in a Betty Boop themed diner and more. All in one location!
CITY: Volo
Peter Patterson Glassworks
Chicagolands most creative hot glass artisan studio. Glass that glows in the dark that uses phosphorus materials. Shop for unique ready made pieces or take a class and make your own. We are great for interactive special events and parties! We can custom create many different shapes, colors for decoration or to display awards and memorials.
CITY: Mundelein
Wildlife Discovery Center
The Wildlife Discovery Center features one of the largest reptile exhibits in northern Illinois. It also features the nation's largest public exhibit of rattlesnakes and venomous reptiles.
CITY: Lake Forest
My Best Friend's Wedding - Cuneo Museum
In this romantic comedy a food critic jealously tries to put a stop to her best buddy's wedding. The movie filmed extensively around Chicago, including the historic Drake Hotel on North Michigan Avenue; on a Mercury boat cruise as it sailed down the Chicago River; and at the suburban Cuneo Museum & Gardens, a Mediterranean-style mansion that features 75 acres of beautiful formal gardens. The gazebo featured in one of the wedding scenes was built for the film, but Cuneo's owners decided to keep it permanently.
CITY: Vernon Hills
Ravinia Festival
Ravinia Festival is the oldest outdoor music festival in North America and is lauded for presenting world-class music in an inviting, natural environment. The festival attracts over 600,000 listeners to some 120 to 150 events that span all genres including classical, chamber music, jazz, pop, world, music theater, dance and kids programming every summer from June to September. Events are hosted in an open-air pavilion that seats 3,200 plus lawn; the 450-seat Bennett, Gordon Hall; and the Martin Theatre, an 850-seat prairie-style building that stands as the only building from the park's original 1904 construction.
CITY: Highland Park
Elawa Farm
Built in 1917 for A. Watson Armour, Elawa Farm is a stunning example of estate farm architecture. Come and learn about Historic Elawa Farm and what it looked like way back when and what is happening today at the farm. This farm is a 16-acre parcel of land, including the original farm complex buildings that were part of an early 20th century gentleman's farm and has a unique combination of natural setting, designed landscapes and buildings of architectural and historic significance.
CITY: Lake Forest
James Lumber Center for the Performing Arts at the College of Lake County
Presents the finest entertainers in the industry. Bold expressions of music, theatre, dance and variety acts. Featuring professional touring concerts as well as college music, theatre and dance presentations.
CITY: Grayslake
My Kind of Town Tours & Events
This company offers group cultural and educational tours. Reservations are required.
CITY: Highland Park
Big Shot Piano Lounge & Restaurant
Big Shot is an upscale Restaurant & Piano Bar. A cozy place to meet, eat, and drink while listening and interacting with talented musicians. From the warm atmosphere to the variety of enticing menu items, this intimate spot will showcase live talent every night. The extremely friendly restaurant will invite its patrons to participate and sing along with new songs performed by talented professionals. This will definitely be a place to start and end an evening.
CITY: Arlington Heights
Zanies Comedy Club - Vernon Hills
Popular comedians perform at Zanies, providing an evening of laughter and fun. The "sister" of the legendary downtown Zanies has been making the suburbs laugh with the same great talent.
CITY: Vernon Hills
Citadel Theatre
Citadel Theatre is dedicated to producing inspiring theatre by bringing together gifted professionals from all the theatrical disciplines to create exciting, compelling work of the highest caliber.
CITY: Lake Forest
PM&L Theatre
PM&L Theatre is a non-profit, community-based volunteer organization located in downtown Antioch. Each annual season contains six shows, ranging in style from musicals to comedy and drama.
CITY: Antioch
Downtown Arlington Heights Shopping & Entertainment District
Diverse collection of charming local shops and major retailers. Outstanding restaurants, theaters, nightlife, and entertainment, all within walking distance.
CITY: Arlington Heights
Greenbelt Cultural Center
Nestled within the native landscape of Greenbelt Forest Preserve, the Center and its outdoor amphitheater can be rented for meetings, conferences, classes, weddings, showers, receptions or family reunions.
CITY: North Chicago
Raue Center for the Arts
A center for visual and performing arts through education, creative expression, guidance, artistic nourishment, insight and inspiration, in an historic venue.
CITY: Crystal Lake
Attic Playhouse
The Attic Playhouse strives to showcase a broad spectrum of theatre as an art form by producing: classic straight plays, small musicals, one-acts, improvisational and skit comedies and theatre for young audiences. Special attention is given to producing original scripts and encouraging new talent. At least one production a year is dedicated to these original works.
CITY: Highland Park
Midwestern Helicopter
Have you ever wanted to see the beautiful city of Chicago from above? Join us for an amazing helicopter skyline tour where you will see the city from a birds eye view! This is one of the most incredible adventures you can ever imagine. During our flight you will see all that this city has to offer - Wrigley Field, Navy Pier, Soldier Field, Willis Tower, John Hancock Observatory, Cellular One Field and the United Center.
CITY: Wheeling
The Framery
Expert custom picture framing & frame restoration, art gallery, interior accessories with antique furniture.
CITY: Crystal Lake
Cuneo Mansion And Gardens
Historic mission dating from 1914 nestled on 75 acres of vistas and formal gardens. The Italianate architecture is the work of architect Benjamin Marshall, who was commissioned by Samuel Insull to create a summer villa.
CITY: Vernon Hills
A Nightmare on Elm Street - John Hersey High School
Horror icon Freddy Krueger returns, complete with knife-tipped gloves, to terrorize and kill teenagers in their dreams.
CITY: Arlington Heights
Weird Science - Northbrook Court, 2290 Northbrook Court, Northbrook
Two teenage nerds, unpopular and unable to meet girls on their own, use their computer to design the perfect woman - beautiful with a genius IQ. When this woman turns "real", she helps transforms the boys from nerds to cool through a series of wacky and bizarre adventures. Set in the fictional "Shermer, Illinois", the movie is filmed in several northern suburbs of Chicago - Highland Park, Northbrook and Skokie.
CITY: Northbrook
Great Lakes Naval Museum
As an official Navy Museum, the Great Lakes Naval Museum's mission is to tell the story of the United States Navy, with particular emphasis on the Navy's only "boot camp" at the Naval Station Great Lakes.
CITY: Great Lakes
Round Lake Area Park District
Round Lake Area Park District offers visitors a wide range of activities and facilities to enjoy. They include the Renwood Golf Course, the new sports center, the Prairie Grass Nature Museum, community theatre, outdoor pool/aquatic center, fitness center, child development center, teen center, senior center and acres of picturesque parklands. Private parties/outings at any of the facilities can be accommodated.
CITY: Round Lake
Argonne National Laboratory
Argonne is one of the country's premier facilities for energy-related research and development. Visitors must be at least 16 years old.
CITY: Argonne
The Button Room Museum
We are a vintage and antique Button Museum. Our button displays rotate on a monthly basis based upon the current theme. Visitors will be given an opportunity to view beautiful buttons on display and learn more about two incredible women who saved and preserved everything (beautiful objects and historical artifacts). The museum will host a variety of small clubs, exhibitions, workshops, and events.
CITY: Gurnee
Home Alone - Hubbard Woods Metra Station
An eight-year-old boy is accidentally left home alone as his family rushes off for a vacation to France, leaving him to fend for himself against a pair of bungling burglars. Filmed along the North Shore, movie sites include Wilmette's Trinity Methodist Church and the Hubbard Woods Metra Station in Winnetka. Right across the street from the Metra train tracks is the former drugstore where the stranded kid stole a toothbrush in the movie.
CITY: Winnetka
Vernon Hills Park District Sullivan Community Center
Overlooking park land, the Community Room, equipped with a stage and kitchen, can serve 260 dinner guests or 400 people theater seating. Smaller meeting rooms with a capacity of 10-140 people including a gymnasium rental are also available.
CITY: Vernon Hills
Metropolis Performing Arts Center
More than 40 productions and 360 performances each year ranging from musical theatre, plays, live music, dance, family shows, The Second City Comedy and professional regional children's theatre.
CITY: Arlington Heights
Mother Rudd House and Museum
This original 1844 building was once a stagecoach stop, tavern, post office, town hall, and candy store. Completely restored by the Village of Gurnee, this historical home is reported to have been part of the Underground Railroad. Slaves would be housed in the basement or the barn. View artifacts from the Civil War, see the "Crystal Ballroom" where traveling guests would be entertained or the room dedicated to the family of a local man that died on the Titanic.
CITY: Gurnee
Clockwise Theatre
Clockwise Theatre's goal is to offer alternative entertainment choices, including world premiers of plays with an emphasis on Midwestern playwrights, new or unusual small-scale musicals, and programming for the teenage-young adult audience. Clockwise hopes to offer a welcoming canvas on which to work, mobilizing the energy of the young, wisdom of the old, vision of the artist, and the rich cultures woven throughout Waukegan and the Midwest.
CITY: Waukegan
Village of Greyslake Heritage Center and Museum
The Grayslake Historical Society was founded in 1976 and is dedicated to preserving and sharing the history of the greater Grayslake area. The Historical Society stages regular programs, works with the Executive Director on engaging exhibitions, conducts tours and keeps residents and visitors connected with Grayslake's rich past. For more information, visit the Grayslake Historical Society's website at www.grayslakehistory.org.
CITY: Grayslake
Dole Mansion at the Lakeside Legacy Arts Park
Black walnut doors, detailed wood carvings in the Eastlake style, amazing marble fireplaces: there's so much to see on a tour of the historic Dole Mansion and the original Crystal Lake Country Club (now the Creative Arts Center).
CITY: Crystal Lake
Regal Cinemas' CityPark 20 & IMAX Theater
In November of 1998, the CityPark 20 & IMAX Theater operated by Regal Cinemas opened its doors and within one year became one of the top five grossing movie theaters in the state of Illinois. This 93,908 square foot theater has 4,400 stadium seats divided among 21 first run and art film theaters. The 270 seat 3D IMAX, complete with IMAX PSE sound system and 5-story screen, is the only IMAX serving greater Chicago's north and northwest suburbs. Moviegoers enjoy advance ticketing and on-site gourmet cafe.
CITY: Lincolnshire
Genesee Theatre
Experience the grandeur of world-class artists and Broadway theatricals in the beautifully restored Genesee Theatre. After undergoing a $23 million renovation, The Genesee Theatre is now home to world-class performances including Broadway shows, musical acts, comedians and more. In addition to the shows this venue is a historic hot-spot for weddings, corporate functions, holiday parties, and a variety of special events. There are also a number of completely renovated auxiliary rooms connected to the main auditorium that are perfect for receptions, birthdays, high school reunions, corporate dinners, cocktail parties, or any other festive gathering, meeting, or presentation. Visit the website for a list of upcoming shows.
CITY: Waukegan
Uncle Buck - New Trier High School, 7 Happ Rd., Northfield
n this sweet comedy, irresponsible Uncle Buck is left to baby-sit his rebellious niece and her two siblings when their parents leave to visit a sick relative. The movie was filmed in several towns along the North Shore. Sites include New Trier High School in Winnetka, one of the most prestigious high schools in the Chicago area.
CITY: Northfield
Marriott Theatre in Lincolnshire
See the "The Best of Broadway" at the Marriott Theatre featuring 5 great musicals every year. The intimate arena theatre is designed so everyone has the best seat in the house. The theatre earns lavish praise from critics, receiving a record 370 Joseph Jefferson Award nominations - Chicago's highest theatrical honor for artistic achievement. Marriott's Theatre for Young Audiences presents numerous original works as well as classic fairy tales. Through these works, children experience the joy and magic that is "live" theatre.
CITY: Lincolnshire
McHenry Drive-In Outdoor Theatre
One of the few remaining authentic drive-in movie theatres remaining in Illinois. Enjoy the nostalgia of double-feature movies in the comfort of your car. Unique family experience.
CITY: McHenry
Jack Benny Center for the Arts
Jack Benny Center for the Arts -- Waukegan Symphony Orchestra & Concert Chorus and Bowen Park Theatre & Opera Companies. Bowen Park Theatre provides professional theatre and opera as well as children's theatre in the summer months, spring, and in December. The Jack Benny Center is the home of "The Old Time Radio Show" that holds performances quarterly.
CITY: Waukegan
Weird Science - Central St., Highland Park
Two teenage nerds, unpopular and unable to meet girls on their own, use their computer to design the perfect woman - beautiful with a genius IQ. When this woman turns "real", she helps transforms the boys from nerds to cool through a series of wacky and bizarre adventures. Set in the fictional "Shermer, Illinois", the movie is filmed in several northern suburbs of Chicago - Highland Park, Northbrook and Skokie.
CITY: Highland Park
The Ragdale Foundation
Art, architecture, and garden tours of Howard Van Doren Shaw's summer retreat. The house and gardens, is listed on the National Register of Historic Places among examples of the Arts and Crafts movement in the country. It house 12 artists at a time.
CITY: Lake Forest
Welcome Stitchery, Inc.
Specializing in Counted Cross Stitch and Custom Framing. We have the largest showcase of fabrics, fibers, patterns, kits and accessories in the Midwest.
CITY: Crystal Lake
Harper College Performing Arts Center
Concerts, plays, musicals, and more. Free backstage tours for groups.
CITY: Palatine
Russell Military Museum
"Where History Comes Alive." The Russell Military Museum has over 100 military vehicles on display from WWI to present day. The museum offers a 10,000 sq ft indoor display area and 8 acres of outdoor display. Birthday party and group packages available. Guided tours can also be arranged for groups. The museum closes during the winter months and is primarily outdoors, so please check the weather or call ahead before planning your trip.
CITY: Russell
Home Alone House
The Home Alone House is a three-story single family detached house used for shooting the majority of the scenes in the movies Home Alone (1990) and parts of Home Alone 2: Lost in New York (1992).[3] The kitchen in the film was actually shot in the house, along with the main staircase, basement and most of the first floor landing.
CITY: Winnetka
Grayslake Heritage Center
A state-of-the-art history museum dedicated to collecting and sharing the history of the greater Grayslake area. The Grayslake Heritage Center offers programs, exhibitions and special events all year round and includes two galleries, a community room, and a classroom.
CITY: Grayslake
Sunshine & Shadow Quilt Shoppe
Specializing in reproduction fabrics, vintage patterns & vintage pattern books. Located on historic Green St. shopping district adjacent to the McHenry Riverwalk.
CITY: McHenry
Sixteen Candles - New Trier High School
A fifteen-year-old girl has a crush on the most popular boy in school, the geekiest boy in school has a crush on her, her sister's getting married, and with all the excitement, her family forgets her 16th birthday! This 1980s teen-angst classic was filmed in several Chicagoland suburbs, including Highland Park, Evanston, Glencoe and Winnetka.
CITY: Winnetka
Writers' Theatre
Over the past twenty seasons, Writers' Theatre has become a major Chicagoland cultural destination with a national reputation for excellence. The company – known for the finest interpretations of classic and contemporary theatre – has garnered critical praise for the consistent high quality and intimacy of its artistry. Throughout the season Writers' will be offering post-show discussions on select Wednesday evenings following the performance in our Tudor Court space. In the Books on Vernon space they will be offering post-show discussions every other Wednesday evening.
CITY: Glencoe
Shiloh House
The residence of the founder of the City of Zion, Dr. John Alexander Dowie, is a stately 23-room mansion that was built in 1901-02 and is listed on the National Register of Historic Places.
CITY: Zion
Marytown National Religious Shrine of St. Maximillion Kolbe
One of the nation's most beautiful religious sites features beautiful stained glass windows and seven-foot mosaics decorating the chapel, as well as seven types of marble.
CITY: Libertyville
Viper Alley
Viper Alley is a new boutique concert venue and nightclub, with an exciting line-up of live musical acts in an industrial-chic setting. The venue offers year-round entertainment, combining high-tech bowling, food and nightlife with flexible private event space. An acoustically superior, intimate live music experience all year long. Our calendar of artists and performers cut across many different genres and generations in order to provide an eclectic mix of quality live music to Chicagoland's most discerning music fans.
CITY: Lincolnshire
Grayslake Heritage Center
A state of the art history museum dedicated to collecting and sharing the history of the greater Grayslake area. The Grayslake Heritage Center offers programs, exhibitions and special events all year round and includes two galleries, a community room and classroom.
CITY: Grayslake
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Deerfield's Annual Fine Arts Festival
Fun for the whole family featuring art from across the U.S., live music, catered festival food, kid's art activities and more! Artists representing media such as painting, photography, jewelry, fiber, sculpture, mixed media and ceramics hail from 20 states will be exhibiting. New this year will be Dancing in the Streets with the Big Band Sound of Deerfield, featuring Bob Gand, followed by Blue Road Band, featuring Special Guest Shirley King.
CITY: Deerfield
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U.S. Attorney Felicia C. Adams says in a news release that Pass Taylor Jr. of Sidon entered the plea Monday in federal court in Aberdeen.
Taylor had originally been charged with 30 counts of baiting dove fields, guiding hunt tours into wildlife refuges, exceeding game limits and not reporting game kills.
U.S. Magistrate David A. Sanders ordered Taylor to pay a fine of $5,000 and pay restitution of $5,000 to the state of Mississippi.
Adams says Taylor was placed on probation for 18 months and banned from hunting for 18 months. Taylor also is prohibited from entering any federal wildlife refuge or preserve for five years.


text:
We had the best experience possible when I stayed in The Oakwood Arms, from the very first moment until we drove away. It has to be one of the "Hidden Treasures" of the Mid West, if nor Ireland. It is just a beautiful place to stay, the reception area is very impressive and the staff are more than helpful. The... More
- Also Known As:
- Oak Wood Arms Shannon
- Hotel Oak Wood Arms
- Official Description (provided by the hotel):
- Attractive Hotel with tudor & old red brick facade, situtated 1/4 mile from Shannon town & 1-1/2 mile from airport. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Orbitz, Hotels.com, Priceline, Expedia, Tingo, Venere and Travelocity so you can book your Oak Wood Arms Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


text:
HARTFORD — Federal budget cuts known as the sequester could damage Connecticut's significant aerospace industry, U.S. Sen. Richard Blumenthal said Monday while on a trade trip to France.
Without action by President Barack Obama and Congress, the Pentagon spending cuts will occur on March 1.
"I'm still hopeful the sequester can be avoided," Blumenthal said in a conference call with reporters. "Most certainly, it should be."
The cuts would drain $85 billion from the federal budget over the next seven months. Cuts may be around 13 percent for defense and 9 percent for other programs because lawmakers delayed their impact, requiring savings over a shorter period of time.
Blumenthal, on his first trade trip since he took office in January 2011, was in Toulouse, France, to help boost Connecticut business contracts with Airbus.
He said the sequester would be "very dangerous" to the U.S. and Connecticut economies and national security. The cuts would be felt by jet engine maker Pratt & Whitney, a subsidiary of United Technologies Corp., and Electric Boat, a General Dynamics Corp. subsidiary, he said.
Greg Hayes, chief financial officer of United Technologies Corp., told investor analysts on Feb. 7 that he does not expect the sequester to be stopped. The impact on the aerospace conglomerate's profit will be small, but it will be felt, he said.
"I think the sequester will happen," Hayes said. "I don't think it's going to be as bad as people think, but there will be some impact."
Blumenthal said the trade trip is intended to capitalize on Connecticut's aerospace businesses, with exports for Airbus valued at $5.3 billion.
He could not report a specific contract resulting from the two-day trade trip, he said, "but clearly, the prospects are enormous."
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Guide to Religious Services
Note: All listings are paid advertisements.
Unity in the Foothills
102 Prospect Street, Torrington, Ct 06790
A Course in Miracles Tuesday evenings 7 p.m
Transformational Prayer Group Thursday 1:15 p.m. and Sunday 9 a.m.
Northfield Bible Church
10 Camp Hill Road, Northfield, CT 06778
860-283-9598 www.nccindependent.org
Bible Doctrines Class: Sunday at 9:00 a.m.
Sunday Service at 10:00 a.m.
Bible Study: Wednesday at 7:00 p.m.
Pot Luck Supper every 4th Friday of the Month at 6:15 p.m.
First Assembly of God
387 New Harwinton Road, Torrington, CT 06790
860-482-7464 www.firstagtorr.org
Sunday School for all ages 9:30 a.m.
Sunday Worship Service at 10:45 a.m.
Family Night Thursday at 7:00 p.m.
Adult Bible Study Prayer Service: Saturday at 9:15 a.m.
Cable 5 Sundays, Wednesdays, and Fridays at 3 p.m.
Founders Congregational Church
41 Birge Park Road, Harwinton, CT 06791
Sunday School and Services 10:00 a.m.
Bible Study: Tuesday at 7:00 p.m. and Thursday at 10:00 a.m.
Center Congregational Church
155 Main Street, Torrington, CT 06790
Email email@example.com
Sunday Services and Church School at 10:00 a.m.
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