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These boots are made for more than just walking if you're a member of the Fairfield County Fire Service.
On Saturday from 10 a.m. to 2 p.m. volunteers will be posted at various intersections around Fairfield County to hold a boot drive.
Drivers are requested to leave donations in the boots will be overseen by uniformed firefighters.
Monies raised will stay in Fairfield County for disaster response services administered by the Red Cross.
According to former Red Cross Office Manager and Red Cross Volunteer, Eddie Wathford, the Red Cross does not receive federal funding for disaster relief unless the disaster is massive such as Hurricane Katrina.
Rather, the Red Cross depends on donations.
The drive is part of the Heroes Campaign, that the Red Cross holds each March.
"The fire chief's association was glad to do a boot drive for us," Wathford said. The last time Winnsboro had a boot drive was three to four years ago and the one day event raised around $1,500.
Cars who donate at an intersection will receive a six-by-six-inch square card with the American Red Cross logo that drivers can display on their windshields.
In addition to being a source of pride, the cards should keep motorists from being solicited several times for donations after they already have given to the cause.
The money raised will be earmarked for here. Funds assist families who suffer catastrophic losses in house fires, providing them with motel rooms and client assistance debit cards which can be used to purchase clothing and food.
The group also partners with the Fairfield Electric Cooperative for "Operation Roundup" whereby residents living in a area served by the co-operative can receive donations up to $1,000 as determined on basis of need by a committee.
Wathford also helps people with paperwork for "Operation Roundup."
He, and another volunteer for disaster services, Dorothy Gather also refer them to the Good Samaritan House if the persons are in need of clothing or food.
"After a fire, to which my unit, Station 16, is dispatched, I take off my fire helmet and put on another helmet to let the victims know the Red Cross is there to help," Wathford said.
For other dispatches, he must wait for approval from Rock Hill before he can respond.
An eight-year volunteer with the Red Cross and a 31-year volunteer firefighter, this former vocational rehabilitation counselor is thankful for the continued opportunity to serve residents of Fairfield County.
"Our goal is for our organization to be as independent as we can and to serve people in the way that is should be done," he said.
Thus far the group has exceeded its yearly goal of raising $11,000 by raising $13,000. Every cent raised goes to Red Cross disaster relief.
Wathford hopes this year that community members will rally together to support this worthy cause and fill a boot to help a neighbor in need.


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Foodie News: Restaurant Weeks, New Cigar Lounge, Bethesda Favorites Make a Comeback
Foodie and restaurant news from around Montgomery County and adjacent Washington, DC, neighborhoods.
Get caught up with the food scene in Montgomery County and Washington, DC, neighborhoods with "1 Meat, 3 Sides." This week, locals ramp up for restaurant weeks, a new cigar lounge and two Bethesda staples announce the reopening of their doors. The area's restaurant weeks are nigh, exciting many a local with the prospect of fancy meals at a third of the price. Over 200 DC-area restaurants will participate in Washington's Restaurant Week – this year taking place Feb. 4-10. With three-course meals costing $20.13 at lunch and $35.13 for dinner, restaurant week gives Washington diners a chance to sample some of the area's finest restaurants for a fraction of the cost. Several Montgomery County restaurants will participate, including Jaleo and …
In this Article:

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I hate snow.
Sounds harsh I know, but that's just the way it is.
I don't really remember when these feelings of loathing started. Maybe it was when my parents moved me to the frozen tundra of the mid-west, and I spent four and a half years slogging through the snow, ice and sub-zero temperatures at the University of Nebraska.
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Too lazy to check if this is made.
What food have you eaten that absolutely disgusts you?
What food will you never eat in your life?
Squid........ I threw up in my napkin at a fancy sushi restraunt because my parents insisted I tried squid. I have drank many nasty mixtures people payed me money to drink and none of them were as bad as squid.....
I once tried some fermented shark... i wont make that mistake again
The times when mommy burnt rice, oh god ;-;
Thanks for Crown Divine Striker and Dry Bowser45
Proud member of XPA!'s army.
Ever eaten those jelly beans that the manufacturers intentionally make to taste like shit?
I once had to take a bite of mashed potatoes with gravy. I almost wasn't capable of swallowing. Never doing that again.
And I'm never going to try sour cream. Passed it under my nose once and almost gagged.
Show your PR2 abilities, and try to match up with the very best in the PR2 Campaigns. Rank 0 times included! Record threads: PR3 Campaign - PR2 Campaigns
Submit level(s) for DaBombs' "Level of the Week" contest and have a chance of getting them on my account "Levels of the Week"! Detail link on "Information" by Levels of the Week: http://pastebin.com/5iWiC6Ru
Dog food. I thought it was cheerios.
Don't worry I'm going to draw myself a "More interesting to look at" Avatar soon.


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4:43 am
Fri February 17, 2012
Mount Vernon Display Honors Washington's Kitchen
By editor
This President's Day weekend, a new exhibition opens at George Washington's Mt. Vernon. It's called Hoecakes & Hospitality: Cooking with Martha Washington. It displays Mrs. Washington's hand-written recipes along with her pots and pans. It honors the labor-intensive role slaves had in the kitchen.


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We originally had reservations for Mon - Thur, but arrived 1 day early. Called & Red Roof was kind enough to add the additional day. Location is centrally located in Central PA by I-83 with easy access to Lancaster, PA outlets, Hershey Medical Center to visit very sick friend, and family in Chambersburg and York. Rooms are clean and when... More
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Smoked sausage quiche with onion, bell pepper and Swiss cheese in a hash brown crust, served with a drizzle of hot sauce and Fire Roasted Green Salsa. |
Hash Brown Quiche
The Cajun is not a big fan of quiche, so I don't make it as often as I'd like to, though I happen to love it. It's as good a meal for lunch or dinner as it is for breakfast in my opinion.One of my favorites is my Crab Quiche, and while you can't beat that with some fresh, lump crabmeat, it's even good with the shelf stable pouches. I'm an egg kinda gal anyway, but pair them up with some freshly grated cheese and some kind of other protein, then toss that all into a crust to bake and that's some kind of good y'all. Here we're using spicy andouille sausage, sauteed with onion and sweet bell pepper, topped with Swiss cheese, and then baking it all in a crust made from hash brown potatoes.
You'll start with 3 cups of thawed frozen hash browns. Press them between paper towels to remove any excess moisture, then toss them with 3 tablespoons of melted butter and press them into and up the sides of the pie plate. Place into a preheated 450 degree F oven and bake for about 20 minutes, or until golden brown. When the crust is finished, remove, set aside, and reduce the oven temperature to 375 degrees F.
While the crust is cooking, saute the 1/4 cup of minced onion and bell pepper in a little bit of butter until softened, then add in 1/2 pound of chopped smoked sausage and cook for a few minutes; set aside.
Whisk together 4 eggs, the seasonings and a cup of half and half; set aside. To the baked crust, add the sausage and veggie mixture.
Top with 1 cup of freshly grated Swiss cheese and scatter sliced green onion on top.
Carefully pour over the egg mixture and add freshly cracked black pepper.
Bake at 375 degrees F for about 20 to 25 minutes, or until golden brown and set in the center.
Let rest for about 5 minutes, slice and serve. I drizzled my slice with a spicy green salsa and a bit of Sriracha chili sauce and served it with a side salad of baby greens. Yum, y'all!
If you think this sounds yummy, I'd sure ♥ it if you'd click to pin it, tweet it, stumble it, or share it on Facebook to help spread the word - thanks!
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Recipe: Hash Brown Andouille Sausage Quiche
©From the Kitchen of Deep South Dish
Prep time: 30 min |Cook time: 30 min | Yield: 1 9" pie (8 servings)
- 3 cups of shredded frozen hash browns, thawed
- 3 tablespoons of butter, melted
- 1/4 cup of minced onion
- 1/4 cup of minced green bell pepper
- 1/2 pound of andouille or other smoked sausage, chopped
- 4 large eggs, beaten
- Kosher salt, to taste
- 1/4 teaspoon of Cajun seasoning (like Slap Ya Mama), or to taste
- 1 cup of half and half
- 1 cup shredded Swiss cheese
- 1 green onion, sliced
- Freshly cracked black pepper, to taste
- Hot sauce, for garnish
- Salsa, for garnish
Preheat oven to 450 degrees F. Spread the shredded potatoes out on 2 sheets of paper towel. Top with 2 more sheets and press to squeeze out any excess moisture. Place into an ungreased deep dish pie plate. Melt the butter and drizzle over the potatoes, mix up well until potatoes are coated. Spread out and press the hash browns into the bottom and sides of the pie plate. Bake in the lower part of the oven at 450 degrees F for about 20 to 25 minutes or until golden brown.
Meanwhile, saute the onion and bell pepper in about a teaspoon of butter until soft; add the chopped sausage and cook for about 3 minutes. Set aside to cool slightly.
In a separate mixing bowl beat the eggs, salt, Cajun seasoning, and half and half together. Remove crust from the oven and reduce the oven temperature to 375 degrees F. Evenly sprinkle the sausage and vegetable mixture over the hash brown crust. Sprinkle the cheese evenly on top of that and the sliced green onion, reserving about 1 teaspoon for garnish. Slowly pour the egg evenly all over the top. Grind pepper on top and place into the upper part of the oven, baking at 375 F for about 25 to 30 minutes or until the eggs puff up and top is lightly browned.
Remove and place onto a rack to set for about 5 minutes before slicing. Quiche will deflate some as it sets. Top individual servings with hot sauce and salsa and garnish with a pinch of sliced green onion, if desired. Serve with sliced tomatoes or a side salad.
Cook's Note: Substitute 1-1/2 cups of chopped, smoked ham for the sausage, or 6 slices of bacon, cooked crisp and crumbled. I use Sriracha Chili Sauce or a good Louisiana hot sauce, like Slap Ya Mama Hot Pepper Sauce. Pictured with Zapp's Fire Roasted Green Salsa.
Source: http://deepsouthdish.com
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Baked Garlic Cheese Grits with Sausage
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Images and Full Post Content including Recipe ©Deep South Dish. Sharing links is welcomed and encouraged, but please do not repost or republish elsewhere such as other blogs, websites, or forums without explicit prior permission. All rights reserved.


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The 10 Worst Things That Happened to The Liars on 'PLL' Season 3
Photography by: ABC Family
We all know how the Pretty Litle Liars theme song goes, "...two can keep a secret if one of them is dead." Well, turns out the one (or ones) we all thought was dead is flying around (literally) and is very much alive. There are some mAjor spoilers ahead so if you haven't seen the spring finale yet, don't read any further!
OK! Exclusive: Ian Harding Spills Some 'PLL' Secrets
Sure the girls have had their fair share of ups and downs this season but who would have ever thought they literally would have went out with a blaze? Oh and one more thing; Aria (Lucy Hale), Emily (Shay Mitchell) and Hanna (Ashley Benson) went Charlie's Angels style investigators and set Spencer (Troian Bellisario) up and brought her back to the group. *breathes a sigh of relief*. BTW, Toby (Keegan Allen) is 100% alive and he and Spencer are now acting as undercover A-Team members. Take that, A!
OK! Exclusive: Is Ashley Benson dating her Spring Breakers co-star?
Did you pick your jaw up off the ground yet? Because we're just getting started. With such an epic and drama-filled finale, we wanted to take a look back on the suckiest moments in season 3 for the liars. They're all in the gallery below.
What did you think of the jaw-dropping season 3 finale? Do you have any PLL theories for season 4? Give us your ideas in the comments below or tweet @OKMagazine.


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One Way to De-Bunk Christianity
June 17, 2008 at 12:01 am Justin Ferriman 15 comments
Christian Commentary
Hello again everyone. I'm happy to say that I finally have some time to make a post on this blog. Sparing you the details, let's just say that finishing up grad school is pretty time consuming… but enough about that, on to the my topic!
Without question, the internet has increased the level of human interaction and discussion (this blog alone stands as a perfect example). Through the years, I have seen discussions of all sorts, but naturally, I am most interested in ones concerning religious manners. I have seen countless arguments on why Christianity is a fraud, so I thought that I would share one with you.
One way to argue the falsehood of Christianity is to point out the human element of the Bible, that is, to demonstrate that the Bible contains political and social biases of the variety of authors. Doing so provides evidence that the book is more or less human invention and therefore discredits any divinity claims.
There you go! That is one way to de-bunk big bad Christianity!! The end!
Wait!!!…. you're still reading? Shoot, okay… well I guess you figured there would be more given that I am the "Christian Contributor". I mean, you're probably wondering why I would give an argument for discrediting Christianity in the first place! Well, I must admit that I have another motive to this post.
You see, I come across this argument quite a bit. But here's the thing, I totally agree that such political and social influences exist (the result of being a religious studies minor). This method of argument against Christianity is the result of the relative positivism movement in the late 1800s. During this time, there was in increase on the importance of physical evidence in human reason. For example, my computer exists because I can see it with my eyes and physically feel it with my hands. This type of reasoning naturally made its way into the religious arena.
But what physical evidence does the Christian have? Ah yes, the Bible! During this time, people of the Christian faith (utilizing the relative positivism method of reason) claimed God existed because we have his physical word. Therefore a natural way to claim God doesn't exist is to discredit the Bible! Done deal right? Well, for someone who believes in the literal translation of every word in the Bible while ignoring context and situational circumstances during the time of authorship, this can pose quite a problem.
However, there are people of theological thought and interpretation that will remain a theist despite such arguments (myself included). I suspect that many of the de-cons that come here may have lost their faith because of the argument I laid out in the beginning of this post. That's okay, I am not here to create "Re-Cons" (hmm, perhaps a RE-conversion.com) … my point is to again reiterate that it is possible for people to be theists and reasonable simultaneously. De-conversion doesn't always result because someone has learned more about the origins and history of their religion.
For those that it does, it is likely that their faith was like a brick wall. You remove a brick or two and it all comes tumbling down. I encourage a trampoline religious perspective – even if one spring breaks, you can keep happily jumping for joy.
Thanks for reading everyone!
God Bless,
- Justin
Entry filed under: Justin. Tags: belief, Bible, christianity, de-conversion, faith, religion.
15 Comments Add your own
The way I see it…you can still be a Christian an believe and still realize that the Bible isn't the end all be all. If the book helps you be a better person over all…that is great. Just keep in mind where it came from and who wrote it before you start spouting off scripture as "proof" of me doing wrong or why I need to convert. Come up with your own answers to questions, don't always refer to the Bible as your only source of information or at the very least pay attention to where it is…if Jesus died for our sins and make the Old Testament obsolete as it were, then don't quote from the OT what I need to be doing.
Yes, it makes sense that you shouldn't go around killing people or stealing…those things are in the Bible and it is also just common sense…but also in there is the fact that a woman shouldn't be allowed in a holy place during her menses or while she is still bleeding after giving birth…so is animal sacrifice (I always felt sorry for Cane) and a multitude of other things that were supposed to no longer be practiced after Jesus…
I don't think it is so much that people believe in the Bible and therefore must be discredited, it is the way the Bible is used to prove Christians are "right" and everyone else is "wrong". I think many de-converts would be ok with most Christians if they would just stop trying to beat us to death with their book.
That's okay Justin. I'm not here to deconvert you. By the way, have you ever jumped on a trampoline that is missing one spring?
Just a thought on the wager you've posted in the side panel.
You said, "Whether or not you believe in God, you should live your life with love, kindness, compassion, mercy and tolerance while trying to make the world a better place. If there is no God, you have lost nothing and will have made a positive impact on those around you. If there is a benevolent God reviewing your life, you will be judged on your actions and not just on your ability to blindly believe in creeds- when there is a significant lack of evidence on how to define God or if he/she even exists."
I'm sorry, but that just doesn't work. If the Bible is the bona-fide Word of God and it says in Ephesians 2:8-9 that "8For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – 9not by works, so that no one can boast." (NIV), then it doesn't matter what a person does. He or she is not going to be judged worthy by God when it's all said and done. But there's more…
There is a further explanation in Ezekiel, though I do not know the verses. The theology goes like this: Jesus, and more precisely faith in Jesus, is it. Alone. Nothing more. Nada. Either a person believes in Jesus and all the spiritual stuff that goes with it, or not and that is the only basis that God will use to determine the future destiny of that person. Keep reading…
Are humans on Earth capable of doing good and living good lives, like your wager says, etc? Yes. Do they? Not always. Is that enough? According to the bible, no. For those people (and this is where Ezekiel ties in) that do trust in God, God will judge their place in heaven based solely on the good things they did. He forgets the bad things that Christians have done when judging. For those people who do not trust in Jesus, He forgets all the good things and judges their place in hell based on the evil they did. (What?…)
You probably think this isn't fair, but do you recall a verse in one of the new testament letters by Paul when he says that his righteousness is as filthy rags? As it turns out NOTHING anyone does that isn't strictly part of God's will is considered good by God. Therefore, even the so-called good that a non-Christian does is really evil in God's eyes. So God, in his mercy, counts the (not really) good that Christians do to their credit and forgets the (not really) good that non-Christians do so that they earn a lesser sentence.
So where do you actually stand on inerrancy? How do you feel about Peter Enns and WTS?
Can you agree with the WCF and the CSoBI? Or are you more in the Bultmann/Tillich/Spong camp? -
I have to say, it's way more fun to jump up and down on a short-springed trampoline than to walk balanced across an unstable brick wall. There's that added element of surprise: you never know where you'll bounce off too, and there are no loose bricks to dampen your mood. Thanks for the joyful post – I love hearing people talk about how richly they experience life, no matter what their religious orientation.
You know, if one spring on your trampoline breaks, I'd think it would be a good idea to check the other springs carefully before you bounce on it too hard. If your other springs are still really solid, then jump away.
If the Bible is the bona-fide Word of God and it says in Ephesians…
And if it isn't? If it's just a book of ancient myths? Then the rest of your post really isn't meaningful. Trust me, we've all heard the bible quotes before.
The de-conversion wager mentions a benevolent God. That disqualifies the God described in the Bible, not least because of the verses you listed.
When I found no reason to believe in a god beyond personal hopes and fears, I could no longer believe. Other people can believe, despite the evidence that the Bible is a human creation and the lack of evidence that a god exists. That is their choice. I have no reason to try to make them choose differently, but it is not a choice I can make myself.
Here's my two cents. For what it's worth.
Faith is faith.
Reason is reason.There's absolutely no reason (within the framework of reason. hah.) why the two can't co-exist, even within the same person. But one should not be applied to the other, nor set restrictions on the other. They are separate (not opposing) ideologies.
You wouldn't say "I believe in gravity because that is what I believe" – if you enter into a reasoned debate on this theory, you can trace back the reasons why you believe in it, deconstruct the belief down to a catalogue of observations and experiments, and say to your debate partner, "well, based on the evidence, it's the best theory we've got." Or, disprove your theory and be overcome with excitement at what else has taken it's place.
You can't do that with faith. Faith doesn't need to be justified, it needs to be lived. Criticism ought to be levied against peoples actions in this world and not why they do the things they do. You wouldn't enter into a reasoned debate with a stranger on why you love your wife or child, so why would you attempt to prove or justify your love for your chosen God?
Have your faith, it's pretty. It provides your life with meaning and hopefully makes you a better person. We should all be so lucky as to believe in something comforting. Show us the joy it brings you and when we say, "but don't you think it might all be a big LIE?" Say, "no, i don't believe so." and smile and change the subject.
further, and I'll keep this short as I've already ranted for too long on someone else's blog:
Pascal's wager really irks me. I appreciate faith. I respect it.
I believe that you can arrive at a basic humanist ethic from an atheist or agnostic standpoint (Kant's categorical imperitive, the golden rule Jesus was on about). Without threat of punishment. Faith by proxy doesn't work.
Be good people, encourage others to do the same. Full stop.
Sandy: I'm a non-believer who agrees with you and your approach to the Bible as being a much more reasonable one than literalism.
But I'm also curious what you think of these thoughts I had about the Bible and my interest in why or why not someone who thinks like you do supports the very concept of having a single, unchanging Bible at all. And I mean genuinely curious, in that I don't think there is any one correct answer to the question: different goals, theologies, and concerns could lead one in various directions on the subject.
[...] And how is this conclusion, this interpretation, reached? By appeal to consequences. Which is clearly fair game in theology. Maybe old understandings of God did not consider God to be as "infallible" as current understandings, somewhat closer to Greek polytheism where the gods shared human flaws. However, by current Christian theology, Christians worship an infallible God. Passages must then be interpreted in ways that support that notion of God, or alternatively the flawed hand of man must be recognised in the writings in the Bible. (Personally, given the list of contradictions and errors in the Bible — same link as above, I cannot see how one can avoid recognising at least the influence of the errant hand of man. And this need not be a hurdle to Christian belief.) [...]
Faith and logic should be compatible. Faith without logic is like life without hope.
One thing wrong with man is his proneness to believe that he is so much above animals. Well, he forgets that he is also an animal. He is so egotistical about this, he treats other animals horribly. Part of the problem is that the Bible teachs him that animals were created by God especially for man's benefit.
Being above animals, man believes that he should have an everlasting life. I haven't seen any written material that states animals should also be included in this pert. What will happen when man is surpassed in intelligence by a future species, one that will most likely develop if man doesn't destroy Earth. Will that species then be the only one that can go to heaven?
The Bible teaches that homo sapiens are born evil, thanks to the illogical Adam and Eve story. That seems strange and probably only reflects that little was known in the days the Bible was written. Now we know that so-called evil characteristics are simply those that animals – which includes man – are born with in order to survive. In other words, survival instincts eqate with evil thoughts and tendencies. In the past few years, scientists are finding that even though animals have these "evil instincts," they also are capable of altruistic and moral actions. How about that?
Okay then, have faith, faith perhaps in everlasting life, but also have faith based on reality, faith that we are what we are and that we can do the right thing and not be scared to death by horrific teachings of the Bible.
The idealism of christianity is false. Jesus was a man, not GOD. What does GODs stand for? Guardians of the (da) Sky. The Jesus "story" was 2,000 years old before the birth of Christ. Jesus' lost years? Try Western Egypt where esotherical teachings were common. Jesus learned esoterical teachings then travelled to the near/far east where he learned of the 2,000 year old incarnated man story. Times were brutal 2-4 thousand years ago, people needed some sort of hope. So, Jesus "reincarnated" himself to be perceived as the "chosen one" and sacraficed himself in the hopes that the redemption of the faithful would lead down a path of self realization. Realization that GOD is within. What went wrong? The essence of Jesus' message was doctrinated! Power, if nothing else is "All Powerful".
Kiss That!
The world is reborn every 26 thousand years. Any civilization that existed 26 thousand years ago would easily be erased after only a few thousand years. Our time is near – alignment is not a prophesy, it is an astronomical fact. If it were not for the Christian leaders over the past thousand years, we would be rich with know ledge from around the world about the nature of the world. For me there is only one true GOD and it is not Jesus it is the natural forces of the universe.
The world is reborn every 26 thousand years.
Umm….citation needed. Because – no it isn't. Where did you study astronomy?
I would agree that religion has greatly held us back.
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Mon March 4, 2013
Next: Jesse Dee
By editor
Originally published on Mon March 4, 2013 8:46 pm
Boston-based R&B singer-songwriter Jesse Dee has opened for concerts by soul legends Etta James and Al Green, among others. Released last month, his debut album On My Mind, In My Heart is an energetic collection of funky, feel-good grooves.
Dee is huge in New England, but is busily touring the rest of the country to spread the word about the new record. Last week, he opened for James Hunter at WXPN's Live Friday Free At Noon Concert.
Hear two tracks from On My Mind, In My Heart in this installment of World Café: Next.
Copyright 2013 WXPN-FM. To see more, visit http://www.xpn.org/.


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Heart health: 6 common questions about blood pressure and cholesterol
November 5, 2012 · 3:13 PM
By Glenn Bean
MultiCare Health System
Cholesterol and blood pressure play a major role in the overall health of our heart. High blood pressure and poor cholesterol numbers are considered major risk factors for the development of heart disease and stroke.
It's important for everyone to know their cholesterol and blood pressure numbers, and to stay within recommended goal ranges. We encourage everyone to work with their primary-care provider to evaluate and treat their risk factors for heart disease.
Below are a few common questions we hear from patients. Or take an online "Heart Disease Risk Assessment" quiz to learn about some of your risk factors, then consult a primary care provider.
How often should I have my cholesterol checked?
Once every five years, adults over age 20 should have a fasting lipoprotein profile – which measures total cholesterol, LDL (bad) cholesterol, and HDL (good) cholesterol and triglycerides (another blood fat), according to recommendations from the National Cholesterol Education program.
You may need to have your cholesterol checked more often than every five years if one or more of these situations applies to you:
• Your total cholesterol is 200 mg/dl or more.
• You are a man over age 45 or a woman over age 50.
• Your HDL (good) cholesterol is less than 40/mg/dL.
• You have other risk factors for heart disease and stroke, such as diabetes, high blood pressure, and early onset of heart disease in your immediate family history.
• Your health care provider is treating you for high cholesterol or other heart disease risk factors.
What are HDL and LDL, and why do they matter?
Cholesterol does not dissolve in the blood. It has to be transported by carriers called lipoproteins. There are two types of these lipoproteins: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL is known as the "bad" type of cholesterol because its ability to build up on the inner walls of the arteries of the heart and vascular system. This can cause narrowing in the arteries leading to clots or blockages which can lead to a heart attack or stroke. Too much LDL cholesterol in the blood can increase this risk. Optimal levels of LDL recommended are 100 mg/dL or less.
HDL is known as the "good" type of cholesterol because high levels of HDL seem to protect against risk of heart attacks. Medical experts believe that HDL helps to carry cholesterol away from the arteries to be broken down in the liver and removed. The higher the HDL level, the greater the chance that the cholesterol is being removed.
Optimal HDL should be above 50 mg/dL or greater.
How can I improve my cholesterol numbers?
Everyone can work to improve their cholesterol numbers and reduce their risk for cardiovascular disease by eating a low fat diet, exercising regularly, losing excess weight, and increasing fiber in their diet. You should consult with your health care provider to evaluate your cardiovascular disease risk and whether you may need medication in addition to diet and exercise.
How often should I check my blood pressure?
Have your blood pressure checked every year. Optimal blood pressure is 120/80 or less. High blood pressure is considered to be 140/90 or greater. If your blood pressure is 130/85 or greater it should be watched closely and you should consult your health care provider.
What are the symptoms of high blood pressure?
High blood pressure is considered the "quiet" disease because there usually are no symptoms. Knowing your numbers and seeking treatment when indicated can lower your risk for heart disease, stroke, and kidney damage. Things that everyone can do to help improve blood pressure levels include weight loss, salt reduction, stress reduction, cardiovascular exercise, and a healthy diet.
What can be done to reduce high blood pressure?
We have seen patients improve their blood pressure and cholesterol levels through diet and exercise alone. However, in many cases patients may require medication to help them reach their optimal numbers and reduce their overall risk for heart disease and stroke. Consult a primary care provider if you have concerns.
Glenn Bean, MS, FAACVPR, is a Clinical Coordinator in the Department of Preventive Cardiology at MultiCare Tacoma General Hospital. For more information about heart check screenings, call 253-403-1726 or email firstname.lastname@example.com.
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27-02-2005, 03:46 AM | #46 (permalink) |
Eyes not spreadsheets
Join Date: Nov 2001
Location: England
Posts: 56,346
I missed it as well, but think we'll all have to wait till the next incarnation!
marc71178 - President and founding member of AAAS - we don't only appreciate when he does well, but also when he's not quite so good! Anyone want to join the Society? Beware the evils of Kit-Kats - they're immoral apparently. |
27-02-2005, 03:47 AM | #47 (permalink) | ||
Cricket Web: All-Time Legend
Join Date: Aug 2003
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Messi scores on the rebound. Founder of ESAS - Edgar Schiferli, the best associate bowler A follower of the schools of Machiavelli, Bentham, Locke, Hobbes, Sutcliffe, Bradman, Lindwall, Miller, Hassett and Benaud Member of JMAS, DMAS, FRAS and RTDAS Quote:
27-02-2005, 07:43 AM | #48 (permalink) |
International Coach
Join Date: Nov 2003
Location: Halsway, CW Land
Posts: 12,697
Have to go for Barnet away to Leigh RMI, should be a hammering!
MSN - firstname.lastname@example.com Manchester United FC: 20 Times R.I.P. Sledger's Signature, 2004-2008 |
27-02-2005, 08:19 AM | #49 (permalink) |
Cricket Web Staff Member / Global Moderator
Join Date: Mar 2002
Location: Oxford, England
Posts: 26,361
I'll be avoiding Barnet, I think. They're not playing well at all of late (one win in four), and Leigh have won their last two games. Add that to the fact the Centurions share the pitch, it's got nil-nil all over it.
Yeovil v Leyton Orient
MSN Messenger: minardineil2000 at hotmail dot com | AAAS Chairman CricketWeb Black | CricketWeb XI Captain ClarkeWatch: We're Watching Rikki - Are You? Up The Grecians - Exeter City FC Completing the Square: My Cricket Web Blog |
28-02-2005, 09:33 AM | #52 (permalink) |
Join Date: Aug 2004
Location: Doing the stance
Posts: 42,646
Arsenal to beat Portsmouth.
- As featured in The Independent. "This is not the time for namby-pamby promising youngsters who might just do something; not the time for building for the future. Pragmatism rules and they don't come more pragmatic than Rogers." - Victor Marks makes the case for stiff-legged and stiff-armed 35 year old left-handers in Ashes squads |
06-03-2005, 04:13 AM | #55 (permalink) | |
Cricket Web: All-Time Legend
Join Date: Aug 2003
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Burnley v Rotherham for the next week, please |
06-03-2005, 07:50 AM | #56 (permalink) |
Cricket Web Staff Member / Global Moderator
Join Date: Mar 2002
Location: Oxford, England
Posts: 26,361
Xavier: Leigh RMI 0 Barnet 3
Simon: Hartlepool 4 Wrexham 6 Håkon: Leigh RMI 0 Barnet 3 Halsey: Leigh RMI 0 Barnet 3 Me: Yeovil 1 Leyton Orient 0 Blewy: Accrington 2 Forest Green 2 BlackStar: Norwich 1 Chelsea 3 Brumby: Arsenal 3 Portsmouth 0 Shame the Man Utd fanboys didn't get to pick their side again, but anyhow - only Simon and Blewy fall by the wayside this week. Relegation-threatened Wrexham recorded Hartlepool's second home defeat of the season, Juan Agarte scoring five, and Forest Green kept their survival hopes alive by holding out for a draw at the Interlink Express Stadium. Hingston also crashes out, too busy sulking to post... Next week's fixtures Canvey v Aldershot is to count - deadline is 1200 Friday if you want to predict that match, 0000 GMT otherwise. |
06-03-2005, 02:01 PM | #59 (permalink) |
Cricket Web Content Updater
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Location: Jamaica
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Ooh.Six left. Competitors are dropping like flies.Nice.
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On View: Offering Table of Neferka
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My Games |
I'm new to all of this, but I know that I would really enjoy playing one of these games with my friends. I was wondering if anyone could suggest a good game to start with for someone who doesn't have much experience playing some of these bigger board games. Arkham Nights looks really cool, but it seems like a pretty big game for someone who really isn't sure how a lot of this stuff works yet. I'm also a pretty big Tolkien fan, and there seem to be some pretty neat games based on his work. Any suggestions are welcome. Thank you!
Page 1 of 1 (1 messages) | 1 |
there are many games that are out there and the questions to answer are all yours to pose.
a game of chice depends on (but not limited to) these questions:
1. - how many players?
2. - what type of game? (strategy,tactical,co-operative,card,team building. .etc)
3. - What genre? (fantasty, sci-fi, modern, historical)
4. - Playtime? (how long)
5. - concentration level? (seriousness)
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For Valentine's Day: Romantic restaurants we recommend
South Florida may be more about flash and fashion, but here are some restaurants that are more about the food and the romance.
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Grill 66 in Fort Lauderdale
This waterfront steak and seafood grill sits on the edge of the romantic Intracoastal.
Grill 66 Hyatt Regency Pier Sixty-Six 2301 SE 17th St. Causeway Fort Lauderdale 954-728-3500 http://grille66andbar.com |
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Kodak prepares $406 million offering as it eyes bankruptcy exit
on Tuesday said it will seek court approval for a $406 million (259.7 million pounds) rights offering that could give creditors a big equity stake in the company after it emerges from Chapter 11 bankruptcy protection.Kodak said creditors agreed to backstop an offering that would let the Rochester, New York-based company issue 34 million common shares at $11.94 each, equal to about 85 percent of ...
Award-winning journalist Michael Hastings dies in car accident at 33
Award-winning journalist and war correspondent Michael Hastings has died in a car accident in Los Angeles. Buzzfeed Editor-in-Chief Ben Smith says he learned from a family member that the 33-year-old died early Tuesday. Hastings wrote about politics for the popular news site and has written books about dealing with the wars in Afghanistan and Iraq. Hastings won a Polk Award for magazine ...
MRI reveals kids with autism may find human voices irritating
Using MRI to measure brain activity, researchers at Stanford find that kids with autism have a weaker connection between language and reward centers than kids without ...
Microsoft says it freed millions of computers worldwide from criminal botnet
said that an assault it led earlier this month on one of the world's biggest cyber crime rings has freed at least 2 million PCs infected with a virus believed to have been used to steal more than US$500 million from bank accounts worldwide. "We definitely have liberated at least 2 million PCs globally. That is a conservative estimate," Richard Domingues Boscovich, assistant ...
Vodafone raises Kabel Deutschland offer after rival bid report
The logo of Germany's biggest cable operator, Kabel Deutschland, is written on a door bell at the Kabel Deutschland playout center in Frankfurt February 25, ...
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Movie Review
Hes certainly not an above-the-title movie star, but theres no one else working in Hollywood who could have pulled off the eponymous role in Hellboy other than Ron Perlman. A consummate supporting actor with dozens of movies under his belt, Perlman is one of those actors you always recogni ... ...
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Dish steps down from Sprint merger to clear way for Clearwire
After a months-long battle between Dish and SoftBank over Sprint, the satellite company abandons its $25.5 billion bid for the wireless carrier to focus on "completing the Clearwire tender ...
Candy Crush Saga creator appears sweet on an IPO
The Wall Street Journal on Tuesday. Anonymous sources told the Journal that King, through its holding company Midasplayer International Holding Co., has talked to several banks including J.P. Morgan Chase, Credit Suisse Group AG, and Bank of America to carry out its initial public offering, or IPO, in the U.S. This means King wants to sell shares of its company to public investors. While ...
The necessity of regular use of the purge command in OS X
When using your Mac, active programs, documents, and system resources will be loaded into memory (RAM), where they can be accessed quickly to run and perform computations. While active memory contents are maintained in memory, the system also keeps some recently used but inactive processes and data there in order to quickly revive them, if needed. These memory allotments should be managed ...
Dell special committee slams new Icahn plan as incomplete
Committee says activist investor's latest proposal lacks adequate financing and a remedy for the company and its shareholders if his proposal were to ...
Video shows what looks like iOS 7 running on an iPad
iOS 7 , but photos, videos, and reports are popping up left and right about what the new operating system will look like on the tablet. A new iPad iOS ...
They Said It
Our nuclear programmes are completely transparent. But we are ready to show greater transparency and make clear for the whole world that the steps of the Islamic Republic of Iran are completely within international frameworks. The sanctions are unfair, the Iranian people are suffering, and our (nuclear) activities are legal. These sanctions are illegal and only benefit Israel.
Hassan Rouhani
Iran's president-elect was speaking after his historic election victory.
Hotel Review
Wrest Point Hotel & Casino, Hobart, Australia
This 4 star hotel, casino and entertainment complex is situated on the foreshores of Sandy Bay in Hobart, the capital ...
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Should tax havens be forced to lift their shroud of secrecy?
International Technology
International Technology | Continuously updating Technology NewsBreaking news from the world of technology. This online newspaper has an extended scope, providing regular updates of the latest in IT. Whether it be computers, software, Web site development, search engine news, social media developments, or general breakthroughs or new innovations, we'll bring you the news on International Technology. We also include international news stories, and updates from the business world and global markets.
In addition to our own resources, we take news from contracted wire services. We also spider external news sites, including the most renowned technology publications and digital media, on a regular basis, 24 hours a day, seven days a week to ensure our news is continually updated and refreshed.
For parties that require technology news headlines on their Web site we are happy to oblige, and have provided RSS feeds for this purpose. For readers wanting a daily email update of technology news delivered to their inbox, we provide this service on a daily basis, and it is complimentary.
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Port Elliot is one of my favorite destinations. In 2012, it was to be the place where we remarried in the gardens overlooking Horseshoe Bay. We chose Trafalgar on the Stand for our wedding night (and a couple more) and so when we returned just recently for one night, we again opted for this wonderful establishment. It is quiet, romantic... More
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Wild Creature
new post on the Sunset Tree is up and does not disappoint. as i described it on my facebook page, it is an intriguing stream of consciousness piece by the elusive and eccentric mike5998. and i love it very much. thanks mike!
Sad Young Cardinals
there is no happy ending there at all, man! (well, maybe a bit - i'm not sure how to take the last paragraph).Quote
Wild Creature
new post up.
Wild Creature
-- Current list of proposed submissions --
* if an essay is crossed out, that means it's posted already. if i missed somebody let me know.
1. P. William Grimm -- Satanic Messiah
2. N. Turcotte - Isopanisad Radio Hour
3.Jamison Murphy - All Eternals Deck
4. starlingtattoo - transjordanian blues
5. susan and her notebook - Tallahassee
6. Carolina Cordero - The Sunset Tree
7. J. Brindle - the Life of the World to Come
8. Matt Puppington -AHWTX"No Children"
9. Clementine - Full Force Galesburg
10. El Nombre - New Asian Cinema
11. JOTS - Sweden
12.SWV - the Life of the World to Come
13.Fever - Get Lonely
14.Fever - We Shall All Be Healed
15.AKMA – We Shall All Be Healed
16. Killebrew – Heretic Pride
17. Lotus – The Coroner's Gambit
18. Scelerata – All Eternals Deck (?)
19.Shlack – Hot Garden Stomp
20. Mkslider – Black Pear Tree
21. Mithel – Heretic Pride
22.BZ Thompson – "The Monkey Song"
This is the most stunning lyrical analysis of Palmcorder Yajna I've ever read. When is this being posted to the website, WC?Quote
Lithium-ion Battery
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Police blocked road access to Jorden's home in an isolated area of private Lake View homes near the Lake Erie shore. SWAT team members in camouflage arrived in unmarked SUVs. A helicopter flew over the house then left.
Earlier, a SWAT team was called in to search a building on the hospital grounds. As of Wednesday afternoon, that search had ended but police were still collecting evidence at the hospital.
Police Commissioner Daniel Derenda said the morning shooting wasn't a random act. Police searched the building adjacent to the hospital's main building for the shooter more than four hours after the victim was gunned down inside.
Jorden, (pictured L) 49, a former Army Special Forces soldier and medic who became licensed to practice medicine in New York in 2002, treats patients at the medical center and other major hospitals in the area. He has a medical degree from the University at Buffalo and trained at the Madigan Army Medical Center in Tacoma, Wash.
The person spoke on condition of anonymity because the investigation is continuing.
(WBEN) When Hamburg police arrived at Dr. Jorden's home Wednesday evening they probably didn't expect to find an officer, already there. The Buffalo News reports police encountered an off-duty Buffalo officer leaving the home. Martin Motley lll, on sick leave the past three-years, was found with Doctor Jorden's Rolex watch, $5,000 and a firearm. Motley is in custody as police investigate the doctor as a person of interest in the ECMC shooting. |


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link didn't work
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Put your Curser over the link and press the scroll wheel down
Mark said:link didn't work
Thanks for the upload man i cant wait to watch it. Still gonna go buy it tho. There stockin Eurotech at fuckin Best Buy aaahhhhhaahahahahaha mainstream has finally gone tech after 24 years ffuck ya!!!!!
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'Footprints of the Bauhaus' in Mexico: Exploring the legacy of Michael Van Beuren
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Culture MonsterStudio slang that expressed effusive approval in the Abstract Expressionist 1950s, whether swaggering or sentimental, became literal subject matter for numerous artists in the 1960s. Jasper Johns was a leading practitioner. For instance, with tongue... -
Artist mixed paint, sculpture, cast-offs
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May 18, 2010
| Los Angeles Times
Jul 13, 2010
| Los Angeles Times
Feb 19, 2010
| Los Angeles Times
May 14, 2008
|Story| Los Angeles Times
Original site for Josef Albers topic gallery.


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When Hurricane Irene struck Eastern North Carolina on Aug. 27, it uprooted trees, blew down signs and caused devastating flooding in more than a dozen counties. Read more.
The Urban Loop Prioritization Process, separate from NCDOT's overall Strategic Prioritization process, is exclusively focused on prioritization projects for the ten urban loops established by the 1989 Highway Trust Fund.


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The Lightweight Aluminum Transport Chair is a durable companion-pushed wheelchair great for occasional use.
Weighing only 19 lbs., this chair is an easy-to-lift version of similar transport chairs made of steel
Big wheels make all the difference!
The Invacare 12" Rear Wheel Transport Chair weighs just 19 lbs. and folds to an carryable size, making it easy to lift into a car.
The large 12" rear wheels make pushing the chair easy in all terrains and climbing curbs is easier than standard 8" wheels.


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Davis Wade Stadium at Scott Field Click here to locate Davis Wade Stadium at Scott Field on the MSU campus map. • Turman Fieldhouse Coming off a 2011 season that had a record average of 55,949 rabid Bulldog fans attend each game, Head Football Coach Dan Mullen and the Mississippi State Bulldogs return to the boisterous atmosphere of Davis Wade Stadium at Scott Field, where State will play an electrifying seven-game home schedule, highlighted by a Snow Bowl rematch and a fiery clash against preseason top-10 Arkansas. Christened after Olympic sprinter Don Magruder Scott, one State's first football superstars, the 96-year-old historic facility (the nation's second-oldest Division I-A campus football stadium) has undergone four renovation and expansion projects during its history. Thanks
to 16 consecutive home sellouts entering the 2012 season, more than $100
million in football projects will have been initiated in the next few months.
Of that figure, $80 million of it is for Davis Wade expansion, which will include
5,000 to 7,000 new seats. One of the most talked about features at Davis Wade however is one of college football's largest high-definition video boards, located in the south end zone of the stadium. The $6.1 million true HD board spans the roof of the Leo Seal M-Club Center in the south end zone at Scott Field. The board measures 152 feet wide by 135 feet, 6 inches tall, with a main HD screen 111 feet wide by 47 feet high. It is the largest true high definition board in the Southeastern Conference and the second largest nationally. The
latest expansion came in the summer of 2000 and raised capacity to 55,082 with
the addition of 50 skyboxes and 1,700 club-level seats. The expansion continued
into the 2001 season with the addition of 7,000 upper-deck seats. The entire
project, completed at a cost in excess of $30 million, was made possible, in
large part, by a financial commitment from the late Floyd Davis Wade Sr., of
Meridian, Miss., for whom the stadium itself is now named. During the 2010 campaign, Bulldog fans smashed nearly all stadium records that had been previously set. During the seven-game schedule, a total of 384,995 fans entered Davis Wade Stadium, smashing the 2009 record by over 8,000. The home campaign also saw a record average 54,999 fans a game while notching three of the stadium's top five crowds ever (Georgia, UAB, Arkansas). The home campaign witnessed the Bulldogs win at least five home games for the sixth time in school history. This past season, Mullen and his program watched as each game recorded a top-15 all-time attendance mark at Davis Wade Stadium, including 57,871 against Alabama (second) and 56,924 vs. LSU (fourth). The 335,695 total fans to watch a game in Starkville last fall was the highest ever for a six-game schedule at Davis Wade Stadium. Scott Field's playing surface, which hosted 16-straight home victories between 1998-2000, is lush Hybrid Bermuda Grass (Certified Tifway 419), complete with a brand-new underground drainage and irrigation system. The field is encircled by a holly-lined sideline fence and end zone landscaping. |


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Linden Parents Worried About Bullying in School
Area school districts have taken steps to combat bullying, but some parents say it hasn't been effective.
Linden parents believe bullying is still happening regularly at Linden High School. Several parents spoke on the issue on Wednesday's school board meeting, Mlive Media reported, claiming incidents have been reported without much action. The article stated that School Board President Scott Maker said the district is looking more into the issue. After the suicide death of Josh Pacheco in November, a junior at Linden High School, Fenton Patch reported that superintendents were discussing how their schools handle bullying. Linden Community Schools added anti-bullying hot lines students can call or text. Linden Superintendent Ed Koledo said the district would have suicide and bullying counselors come in to work with the entire district, …
In this Article:
10:04 am on Friday, February 22, 2013
The parents I agree can help however, some bullies come from a home where bullying is taught- then what? If it is how you were raised, then somewhere something has to be done to break the cycle.   more ›


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A Nobel prize-winning economist is set to give evidence to the Scottish Parliament.
Professor Joseph Stiglitz, a member of Alex Salmond's Council of Economic Advisers, will be questioned via videolink by Holyrood's Economy Committee.
The economist, who has also advised the French and US governments, will give his views on alternatives to gross domestic product (GDP) as a means of measuring economic performance.
Green MSP Alison Johnstone said she hopes Prof Stiglitz will prompt "SNP ministers and the other opposition parties to review their relentless focus on growth".
Ms Johnstone, a member of the Economy, Energy and Tourism Committee, said: "Economic recovery should be about improving people's quality of life, rather than offering tax cuts to big business.
"Scottish Greens have long said a nation's success should be judged on factors like health, well being and social equality.
"The public is fed up hearing about bankers' bonuses and tax-dodging companies while poverty continues to worsen. The time for an economy with ethics has come."
Earlier this month committee convener Murdo Fraser said he was delighted that MSPs are getting the chance to quiz Prof Stiglitz.
The economist is a "world-renowned academic who has advised the French and American governments as well as the World Bank and the United Nations", he said.
"His expertise in alternative measures of economic growth is unparalleled and our committee is delighted that he will inform our understanding of this subject."


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WARSAW — Mr. Alvin Leroy Gregory, 71, died Thursday, Oct. 25, 2012. Mr. Gregory was born Feb. 26, 1941 to the late Floyd and Ella Davis Gregory.
The funeral will be held at 2 p.m. Wednesday, Oct. 31, at Warsaw United Methodist Church. Burial will follow in Pinecrest Cemetery.
Visitation will be held from 7 to 9 p.m. Tuesday, Oct. 30, at Community Funeral Home of Warsaw.


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McAfee Endpoint Protection Suite offers essential protection in an integrated solution that secures Windows systems against malware and unauthorized devices. Providing device control and critical email and web protection, Endpoint Protection Suite is an ideal way to safeguard traditional desktops and fixed systems that have limited exposure to Internet threats.
Endpoint Protection Suite includes:
Real-time anti-malware and antivirus protection — Block viruses, Trojans, worms, adware, spyware, and other potentially unwanted programs that steal confidential data and sabotage user productivity on PC and Unix systems.
Proactive email and web security — Intercept malware and spam before it reaches inboxes. Built-in McAfee SiteAdvisor Enterprise Plus warns users about malicious websites before they click and allows administrators to authorize or block website access, ensuring compliance.
Desktop firewall — Control desktop applications that can access the network, and stop network-borne attacks and downtime. Deploy and manage firewall policies based on location to deliver complete protection and compliance with regulations.
Comprehensive device control — Monitor and restrict data copied to removable storage devices and media to keep it from leaving company control.
Unrivaled centralized management — The McAfee ePolicy Orchestrator (ePO) platform provides instant visibility into your overall security status and specific events, enabling unified control of all your security and compliance tools.
Guard all endpoints against system, data, email, web, and network threats.
Consolidate endpoint and data security efforts with an integrated endpoint security solution from one vendor — securing stronger protection at a lower cost. McAfee enables you to manage endpoint security from one centralized console and connect to other McAfee and third-party products, improving visibility and expediting response times.
Enable increased protection without delay. Endpoint Protection Suite is integrated with the McAfee ePolicy Orchestrator (ePO) platform so you can deploy security with a single agent.
These are minimum system requirements only. Recommended requirements are in parenthesis, where applicable. Actual requirements will vary depending on the nature of your environment. 64-bit operating system support is available for some technologies.
McAfee Endpoint Protection Suite has won SC Magazine's Reader Trust Award in the Best Anti-Malware Management category. SC Magazine states, "For the price of other traditional anti-malware solutions, McAfee provides the ability to consolidate its security protection and get more tiers of protection."
Wins Include Best Anti-Malware Solution and Best Enterprise Security Solution
SAN FRANCISCO, March 05, 2010 - McAfee, Inc. (NYSE:MFE) has been recognized with SC Magazine's 2010 Awards in the following categories: Best Anti-Malware solution and Best Security Solution. The announcement was made yesterday at the SC Awards Gala, held in conjunction with the annual RSA Conference in San Francisco.
McAfee Also Wins Best Security Endpoint Solution And Best Email Security Solution
McAfee, Inc. (NYSE:MFE) today announced that it has won three SC Magazine Awards in the following categories, Best Security Company, Best Endpoint Security Solution, and Best Email Security Solution. The awards were announced at the annual SC Awards Dinner and Presentation at the Hilton San Francisco.
Bank of China International slashes risk of data loss with McAfee data protection.
McAfee helps protect vital services for Boston Medical Center.
Citrix reduces risk with McAfee's integrated security risk management platform.
McAfee bolsters security for the City of St. Paul, Minnesota.
Purdue University protects 25,000 systems with McAfee.
Scottrade partners with McAfee to secure customer data.
Topics : Endpoint Protection
Topics : Endpoint Protection
Topics : Network Security, Endpoint Protection, SIEM
Topics : Endpoint Protection
Topics : Endpoint Protection, Risk & Compliance
Topics : Email & Web Security, Risk & Compliance
For a technical summary on the McAfee product listed above, please view the product data sheet.


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2018 World Cup infrastructure inadequate
Russia is struggling to beef up its hospitality infrastructure ahead of the 2018 World Cup, with seven of the 11 host cities lagging behind in the number of hotel rooms on offer. Only Moscow, Sochi, St. Petersburg and Kazan meet the FIFA requirement of 60,000 hotel rooms for host cities, World Cup deputy CEO Alexander Djordjadze said Tuesday at the Football Build Expo here. "It's no secret ...
Moscow safer than New York Russian minister
Russian police reforms have proved so successful that, in some areas, Moscow outperforms New York on safety, Russian Interior Minister Vladimir Kolokoltsev has boasted while on a visit to the US. Kolokoltsev made the claims during a meeting in New York late Monday with New York City Police Commissioner Raymond Kelly. "We have compared the crime situation in Moscow and New York, factoring in ...
India expects greater backing from Russia in UNSC quest
India, with its "time-tested relationship" with Russia, expects greater backing from Moscow in its quest for permanent membership of the UN Security Council, a diplomatic officical said here Tuesday. "India's interest in securing permanent membership of UN Security Council is supported by Russia, but there is now an expectation that our Russian friends need to do more - and be seen to be doing ...
Russia foils terrorist attack on Moscow
Russian counter-terrorism agents have foiled a terrorist attack on Moscow, killing two of the plotters and arrested another. The National Anti-Terrorism Committee said the terrorist group was located in a house in the town of Orekhovo-Zuyevo, east of the capital. According to the BBC, the suspects are said to be Russian citizens who had undergone training in the Afghanistan-Pakistan ...
Russia announces cash prizes for World University medallists
Russia's federal government will pay out roughly $5,400 to Russian gold medallists at this summer's University Games in the Russian city of Kazan, according to a decree signed Tuesday by Prime Minister Dmitry Medvedev. Silver medallists, meanwhile, will receive a bonus of just over $2,600, while bronze medallists will earn about $1,600, as Russia looks to finish first in the medal table for the ...
Movie Review
The Last Emperor [DVD]
Bernardo Bertoluccis The Last Emperor is a grand sweep of a film--a massive, overflowing, almost ridiculously ambitious epic that covers more than six decades of turbulent political and social history. Bertolucci has a love of the intimate, which informs his best films, but h ... ...
On Facebook
Depardieu to open restaurant in Russian city
French actor Gerard Depardieu, a Russian citizen since early this year, is soon to open a restaurant in the city where he now resides, authorities said Monday. "Depardieu told us that he will soon open a restaurant that aims to attract creative, enterprising people," Valeri Maresiev, information minister for the Russian Republic of Mordovia, told the Interfax news agency. The actor went ...
90-year jail for Turks who poisoned Russians
Four Turkish nationals were sentenced Monday to 90 years in prison after they were found guilty of lethal poisoning a group of Russian tourists in 2011, a lawyer said. Some 20 Russian tourists were hospitalised with severe alcohol poisoning in Bodrum in late May on their return from a sailing tour organised by a local company. Four of them died in Turkish hospitals, while another victim died ...
Russia needs 3 to 5 years for an efficient economy
Russia will need three to five years to exit stagnation and build an efficient economy, former finance minister Alexei Kudrin has said. "Even if we roll up our sleeves and set to work right now, we'll need from three to five years to achieve new elements of efficiency," Kudrin said at an Open Tribune meeting held by the State Duma, the lower house of Russia's parliament. He also said the ...
Past Differences Hamper US-Russian Efforts to Help Syria
Public diplomacy experts say a difference in perceptions dating back to the Cold War era could hamper U.S. and Russian efforts to deal with the ongoing civil war in Syria. Heritage Foundation senior fellow Helle Dale said there is a "love-hate" relationship between the United States and Russia that is "quite complicated." On VOA's Encounter program, Dale said she agrees with an ...
US anti-corruption expert expelled from Russia
A retired US diplomat and expert on the US Foreign Corrupt Practices Act has been banned from entering Russia. The New York Times said Moscow-based Thomas Firestone, who works for the Baker amp; McKenzie law firm, was declared persona non grata when returning to Russia from a trip abroad May 5. No official explanation for the incident was available. Baker amp; McKenzie confirmed the expulsion ...
Making headlines
Nothing will ever completely replace playing the game I love, however I feel like I'm starting a new adventure and I'm genuinely excited about what lies ahead. I'm fortunate to have been given many opportunities throughout my career and now I feel it's my time to give back.
David Beckham
The world's best known footballer was speaking after formally announcing his retirement.
Hotel Review
Wyndham New Orleans at Canal Place
On arrival at this hotel the thing that struck us most was the location. It was just meters from the ...
Keep readingNews Survey
Do you take the threat of North Korea seriously?
Russia Herald
Russia Herald – Late Breaking Russia NewsNewspapers the world over strive to provide readers with the ultimate news coverage.
The Russia Herald is no exception.
As an online news service we have advantages over traditional newspapers in that stories can be added and updated 24 hours day.
Our objective is to provide the most comprehensive Russian news available, from our resources, contracted wire services and an inventory of some thousands of sources comprising newspapers, cable and TV networks, radio stations, public broadcasters, NGOs and others, Russian news is a priority.
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From Vladivostok to Moscow, the Russia Herald should be your number one choice for breaking news - local, regional, and national.
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Come holiday season, it's usually the food flying off the shelves at Clover Area Assistance Center. This year, even the shelves themselves are on the way out.
"This is just phase one," said Karen van Vierssen, CAAC executive director.
The center is going through an organizational change aimed at improving service. On Thursday, board members and volunteers hauled out eight wooden shelves and many metal ones. Lake Wylie Rotary Club members arrived Friday and Monday morning to help, too. Much of what was moved out and given away had been in place since the current location opened in 1999 at 1130 Highway 55 E.
By late January or early February, leaders hope to have the center well on its way to becoming a full-choice pantry. Clients will be able to choose the items they want, rather than having a bag filled for them by volunteers.
The change is philosophical and practical. Allowing clients to choose items reduces waste, since someone wouldn't choose something he or she wouldn't eat. It also offers an experience similar to grocery shopping as anyone else might do.
"The plan is to add dignity back into the process," van Vierssen said.
Grant money and donations will be needed for the full transition. A sorting area will be constructed where the shelves were. Eventually a refrigerator and freezer with glass doors will be installed. Used grocery store, gondola-style shelving will be installed, as will two more aisles. The lobby will be reconstructed to add private rooms.
Board member Bob Carroll pushed for much of the activity that went on last week. Even with all the activity, he said, the center kept its focus on helping the community.
"These are all going to Sweet Repeat," he said amid moving wooden shelves. "We're helping one another."
Sweet Repeat Charitable Foundation received shelves for its Lake Wylie thrift shop, and Palmetto Pregnancy Center received unused items. Prior to CAAC's remodeling work, some food was shared with God's Kitchen in Clover.
CAAC serves about 350 households per month with its food program, giving out 120,000 pounds of food per year. More than half – quite a high percentage compared to similar charities, van Vierssen said – is donated, not purchased.
A volunteer will assist clients, who still receive a set amount of grains, canned vegetables or other items based on family size. However, soon clients may choose which grains or vegetables they want from what's available.
"There are definitely still limits," van Vierssen said.
Greg Chacharon and Al Brzoska were two of about 10 board members and volunteers flexing their muscles on Thursday as shelves were broken down, hauled out and lifted on trucks. Brzoska helps the center with maintenance while his wife, Jane, works computers on the other end. Having a strong volunteer core is what allows the center to evolve and go through transitions like this one.
As long as the volunteer base remains strong, Brzoska said, so will the center.
"This only makes life easier for everybody," he said.
Want to help?
Clover Area Assistance Center has made several other changes. There will be no Santa's Closet toy distribution this year, as clients are steered to other similar efforts in the area. Instead, there will be a Christmas serving of a ham or turkey with sides, so donations of those items are needed. At Thanksgiving, CAAC provided a holiday meal to a record 211 families. Christmas meal donations will be accepted through Dec. 13. For more information, call 803-222-4837 or visit www.cloverareaassistance.org.
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Location: Porsche / Cars / All 911 & 911 Turbo (1995 - 1998) Ads |
Browse Ads: <-- Previous Ad | Next Ad --> |
Munich Evolution offers the sales and consignment of BMW, Porsche and exotic vehicles. Currently accepting vehicles for consignment sales. Contact Matt LaCross 206.898.5418, email@example.com or visit www.munichevo.com for additional information. This 1995 Porsche 911 C2 Coupe has just been placed for sale on consigment by the current owner/PCA member. Adventurine Green exterior with tan leather interior, 66K miles, tiptronic, sunroof, Cd player, stock condition. Purchased by current owner in 'O7, 2000K miles on tires, Barrier Porsche service between '06-'07, iPod upgrade, two keys, one spare wheel, new battery, third party mechanical inspection from Gerber Mortorsport upon request. VIN posted at dealer. PCA member


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text: Extensive renovation has preserved the landmarks early architecture and design. This includes modern facilities and guest services required to satisfy all your needs..whether you stay at our hotel in Brookdale..California for business or pleasure. Our Beautiful serene property is located in a rustic setting equipped with hotel.. restaurants..lounge..and retail shops.. **brand new spa coming soon** the perfect place for your getaway.. honeymoon or just to relax and unwind away from the stress of life. Our unique dining experience is one to be treasured. The famous Brookroom boasts an indoor creek for your dining pleasure.


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Year: | Sr. |
Hometown: | Hope Mills, N.C. |
High School: | South View HS |
Position: | XC/Mid Distance |
2008-09: XC: Broke his personal-best in the 8k at the Southern Conference Championship with a time of 26:52.35 ... ran a 27:00 in the 8k at the Blue Ridge Open and a 27:05 at the Mason Invitational ... finished the 8k at the Asics Winthrop Invitational in 27:19 ... Indoor: Ran the second-fastest time in school history in the 800 meters with a time of 1:55.97 ... finished the mile at the Carolina Invitational in 4:34.89 ... Outdoor: Turned in the second-fastest time in school history with a time of 1:52.92 in the 800 meters at the Duke Twilight ... set another personal-best at the Duke Twilight with his time of 4:03.02 in the 1,500 meters ... ran a 1:53.51 in the 800 meters at the UNC Elite and a 1:54.33 at the UNC Invitational.
2007-08: XC: Set a new personal record in the 8K at the Southern Conference Championships, clocking 26:59.01, which was his first sub-27:00 showing in the 8K... finished 18th out of 52 runners at the Winthrop Asics Invitational... Indoor: Was the third leg on the distance medley relay team that earned All-Conference honors with a second-place finish and a time of 10:19.95 at the Southern Conference Championships... opened the season with a third-place finish in the 800 meters at the Liberty On Track Open, crossing the finish line in a time of 1:59.23... ran a career-best 1:57.07 in the 800 meters at the Southern Conference Championships and placed 11th in the prelims... clocked 51.61 in the 400 meters at the Chick-Fil-A Carolina Invitational... Outdoor: Ran a personal-best time of 1:54.31 at the Southern Conference Championships, which placed fourth in the prelims and advanced him to the finals... finished sixth in the SoCon 800-meter finals with a time of 1:57.54... placed 20th in the developmental section of the 800 meters at the Duke Asics Invitational with a time of 1:56.76... clocked 1:58.53 in the 800 meters at the Tony Waldrop Invitational... posted a personal record time of 51.35 in the 400 meters at the Raleigh Relays.
2006-07: XC: Clocked a season-best 8K time at the SoCon Championships, covering the course in a time of 27:39.87... raced 36:16.25 in the 10K at the NCAA Southeast Regionals... Indoor: Raced a season-best 800-meter time of 1:57.97 in the prelims at the SoCon Championships, placing ninth... had a 53.96 performance in the 400 meters at the UNC Carolina Invite... Outdoor: Ran a season-best 1:57.16 in the 800 meters in the prelims at the SoCon Championships.
High School: Earned three varsity letters in cross country and two in indoor and outdoor track at South View HS in Hope Mills, NC... was named all-conference and all-region in cross country and indoor and outdoor track... finished first at regionals in the 800 meters... member of the cross country team that won the 2003 state championships... also received one varsity letter in swimming.
Personal: Terry Donell Wyatt, Jr.... born October 3, 1988 in ...son of Terry Sr. and Aida Wyatt... majoring in sports medicine.
Top Performances:
400m: 51.61
800m: 1:55.97
Mile: 4:34.89
400m: 51.35
800m: 1:52.92
1,500m: 4:03.02


text:
Model Height: 6'3 (190.5 cm)
Fabric: 100% Cotton
Color: Charcoal
Size: 32x30
SKU: 131213305SItem ID: 1486864
ripstop camo cargo pants w/ belt
$18.99 $55.00
The Ripstop Camo Cargo Pants w/ Belt by Southpole features:
- US Sizing
- Button and zipper closure
- Multiple cargo pockets
- All over camouflage pattern
- Included woven belt accessory
- Detailed logo hardware
Model is wearing size L
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