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Incense Burner Box
Incense Burner Box
Incense has been round for actually 1000′s of years and was used in ancient instances for healing and sacred purposes. The aromas of various incense can produce distinct feelings or relieve stress. In the historical past of Christianity, frankincense was a popular alternative for ceremonies and was considered very priceless incense. Immediately, many households each spiritual and non-non secular burn incense as a method to create a peaceable ambiance and heighten the senses. The most effective methods to totally benefit from the aroma is with an incense burner box, which is generally used for Tibetan incense because the incense has no sticks within the center, but can be used with other varieties of incense as well.
There are several forms of incense burners from small to very large. The incense burner field is generally fabricated from wooden and has carvings inside the box. They are quite engaging and literally can accent any decor. Massage therapists usually use incense in their follow, as a strategy to relax the consumer and produce them to a place that is stress-free. Most people that receive massages often enjoy the numerous incense spices, smells, and comment that it does in fact decrease their stress level. The incense burner field is used for both residence use and in businesses reminiscent of massage and a few well being meals shops use them to create a particular environment.
Smells are very powerful and totally different spices bring about different emotions and can trigger relaxation or different feelings. For instance, sandalwood or lavender may help a person to sleep higher at night simply from smelling the incense because it burns in an incense burner box. When there's excessive stress in the residence, burning patchouli can reduce stress, nervousness, and brighten the mood. If you need to create a way of household or are having a family gathering, the nag champa incense works very well as a result of it has a spicy but candy aroma, this along with sandalwood may bring about a sense of being grounded and whole.
Completely different incense smells bring about feelings and may also help relax the thoughts and assist the body sleep. In the identical vein, you have to have a very nice incense burner box or another kind of incense burners so as to burn the incense safely. The concept of the incense field is to simply gentle the incense, then place it alongside the small bars steel inside after which close the lid, the incense then seeps out of the carved holes in the wooden box.
Clearly, burning incense can create an atmosphere and good emotions and when it is burned in an incense burner field, it makes it safer and releases the incense aroma over the course of an hour or longer, depending on the type of incense you've got in the box. Select a wide range of prime quality incense varieties to create all sorts of moods and emotions in your individual home. Incense isn't notably costly and the incense sticks final an extended time.
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Discover The Connection Between Essential Oils And Wrinkles
Uncover The Connection Between Essential Oils And Wrinkles
Dont be confused. There are no research concerning essential oils and wrinkles. The studies are about essential fatty acids or fish oil and wrinkles.
Important oil is just not the type of oil that moisturizes the skin. It is the concentrated aroma or essence of a plant. Flowers, leaves, resins, berries, seeds or fruit peelings are used because the uncooked material for the fragrances. They are concentrated by distillation or by cold urgent, when the aroma of a plant is already sturdy, as it's with orange peel, for example.
There are some studies that assist using aromatherapy as an alternative medicine for uplifting the temper or relieving congestion. Eucalyptus, for example, has been used as a standard treatment for bronchial asthma attacks. But, in terms of important oils and wrinkles, there would be no benefit. Applying them on to the pores and skin is actually hazardous.
The latest research regarding fish oil and wrinkles showed a 10% improvement in firmness after three months of supplementation. A superb line or a wrinkle will fade as firmness improves and according to different clinical research, you may get even more improvement, with a particular nourishing cream that is applied directly to the face. Ailing come again to that in a second, but first, let me clarify why the connection between fish oil and wrinkles was studied.
The human body produces sebum to moisturize and defend the skins health. Sebum consists primarily of fat. We dont need an excessive amount of fats in our diets, however most individuals dont get enough omega three fatty acids. The very best sources of omega3s are fatty fish, like salmon. So, in the study, researchers sought to learn if firmness or moisture content material could be improved by means of omega-3 supplementation. In other words, is there a connection between an absence of dietary omega3s or fish oil and wrinkles? The outcomes point out that may be a factor.
Poor vitamin is a think about most well being situations and the skins well being is what we have to attempt to improve, if we wish to look youthful than we actually are. Thats why there isn't a helpful connection between important oils and wrinkles. The essences have no dietary value.
People get confused, because fatty acids are sometimes called essential fatty acids. When used in that method, the meaning is that the fatty acids must be obtained from meals, they can't be created within the human body.
Non-important fatty acids are synthesized or created from other fats within the body. So, eating foods that contain the non-essentials is not a must.
There may very well be a connection between essential oils and wrinkles attributable to allergic reactions, irritation or other damage. You see, these concentrated plant extracts are actually toxic. They will kill the skins cells.
Along with learning more about fish oil and wrinkles, you may want to learn extra a few protein peptide that has been shown in scientific studies to extend firmness by 42% in just 18 days. But, hopefully, this text cleared up any confusion about essential oils and wrinkles. Dont use them on your pores and skin!
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Legal Trouble Over Herbal Incense
Legal Trouble Over Herbal Incense
I'm a massage therapist in Rome, Georgia. I like baseball, so I've my dream job, attending to do most of my enterprise with the Atlanta Braves farm team. I love massaging all of those incredible athletes listening to the stories of determination behind every knot and tears. These kids are so passionate for the game that it rejuvenates me simply to share this experience with them, even in the smallest way. To know the next story, additionally, you will have to know that I use herbal incense (which unknown to me on the time is apparently unlawful) for aromatherapy throughout my sessions. It permits for them to calm down so that I can therapeutic massage deeper down into their muscles. The next occasion occurred 18
days ago.
I was driving dwelling from working at one of many gamers flats, when I was pulled over for working a cease sign. When the officer approached my window, he seen a bag of Serenity Now natural incense in the floorboard of my automobile and demanded me out of the vehicle. I used to be confused, but cooperative as he handcuffed me and stuffed me in the back of his police car. He tore my car apart in search of medicine and even introduced canines to search as a result of he was completely convinced that I smoke natural incense. I told him that I had at all times purchased my products on-line and had not even realized that natural incense was illegal. Although I had a therapeutic massage desk at the back of my car, he was after all satisfied that I used to be lying.
I was handcuffed within the squad automobile for two hours while three officers of the legislation searched my car, and one stared me down to ensure I did not move. Does this appear extreme to anybody else? I did not even realize I used to be doing anything wrong and these people wasted my time and tax automobile like I'm a coke mule. I am a masseuse, why is it so hard to imagine that I exploit a product for the purpose which it's meant? Luckily, I was not arrested that night, and as soon as I obtained residence I began trying up the brand new natural incense laws. I came upon that there are a number of brands which might be still authorized in Georgia. Since that night time, I have been looking into different brands of legal natural incense, and they have been much more widespread with my clients than the previous brands. In order that means that only a few of these merchandise are illegal and I almost received arrested for having one for aromatherapy! Why did those police officers need to take out their inner frustrations on me that night? Do they get pleasure out of stripping down automobiles? I'm grateful that I didn't get arrested, however the truth that I could have is totally ridiculous. The ethical of this story is that herbal incense laws are pointless and although there are a number of good cops out there, manner too lots of them enjoy bothering folks as a result of they can.
I'm a liscensed massuese and encourage all of my sufferers to observe aromatherapy to enhance their quality of life. I was raised in New Hampshire. e.
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Aromatherapy Tips Choosing An Aromatherapist
Aromatherapy Ideas Selecting An Aromatherapist
The choice to work with an aromatherapist is a private preference. Despite the fact that you could be using important oils on your own already, it still does not damage to hunt assistance from an experienced one that can reply any questions that you could be have. You'll have concerns about the quantity of the oils that you're supposed to use, the methods that you are supposed to use to use the oils, and the interactions that will happen for those who mix certain oils together.
The easiest way to seek out an aromatherapist is thru personal recommendations. You might need to consider asking family and associates for a referral if they've used an aromatherapist within the past. Your goal is to search out the specialist that you belief, who's qualified, and who is reliable.
Working one-on-one with an aromatherapist is an identical course of as working one-on-one with your family doctor. The aromatherapist will ask in your full well being history. The more that aromatherapists about your health, the better off they are going to be in treating you appropriately. Throughout your preliminary visit, the specialist will go over your medical historical past and will inquire about any allergy symptoms that you could have and any well being situations that you may be suffering from.
Being handled by an aromatherapist could be a brief course of, or it could actually take some time. This can utterly rely upon the condition that you are being handled for and the ways during which your body responds to treatment. Once you begin on a regimen of important oils, you need to keep observe of how your physique reacts to every oil. If you consider that you're suffering from uncomfortable side effects that are thought of to be abnormal, then it's worthwhile to stop using the oils and consult your aromatherapist.
Currently, there are no licensing requirements to turn out to be an aromatherapist in the United States. Some aromatherapists could have already got a license in one other area of the medical field. For instance, a registered and licensed nurse may additionally select to apply as an aromatherapist. Bear in mind although, that in these circumstances, a licensed professional in another subject could not have skilled information in regard to the use of essential oils. People who find themselves not a part of the medical industry can select to turn into aromatherapists in the United States without being licensed, however, they are going to more than seemingly must endure intensive training and acquire experience in the best way to use important oils.
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How Aromatherapy Cellulite Treatments Work
How Aromatherapy Cellulite Treatments Work
Aromatherapy is the method of using important oils(oils extracted from the plant) for the relief of body from several problems akin to Again pain, insomnia, Headache, Digestive disorders etc. Mainly it is a massaging process in which we use a mix of important oils with provider oil. The important oils used work simultaneously with the food regimen and the physique brushing to take away the additional matter deposited on the body which is the principle reason behind cellulite thus it is largely prompt by the therapist who does the aromatherapy massage. Research has shown that aromatherapy oils aren't only good potent cures for aliments they're also good scents.
So combining all these above talked about advantages we are able to have an excessive amount of assist in the method of reduction of cellulite. The appearance of cellulite can solely be improved or reduced, we cannot eliminate the cellulite permanently although you buy the costliest cream or lotion for the remedy of cellulite discount available in the market. The looks can only be improved by the applying of regular treatments. This text is all concerning the aromatherapy cellulite remedy by self-therapeutic massage and what they have an affect on your physique and most significantly it is a very cost-efficient process.
There are three essential oils which might be specially recommended for aromatherapy cellulite treatment, they are lavender, juniper, and rosemary. Juniper and rosemary are both diuretic oils that control the blood circulation course of and lymph, and water retention, swelling, and reduce puffiness. Lavender oil is chosen because of its extraordinary properties equivalent to it is so much stress-free and acts like a wonderful distressing power, have a lovely scent, revitalizing and refreshing the pores and skin and is a superb skin toner and stress manager.
These properties plays a significant function in relation to reduction of cellulite which is a byproduct of deposition of fat and poisonous materials within the fatty layer of the skin. These essential oils are when blended with provider oil they're used as a home recipe for curing the cellulite problem. Carrier oils are crucial in the phenomenon of aromatherapy as a result of they have nourishing results however they are also subject to be taken care of, since some oils could cause pores and skin irritation problem when utilized on the pores and skin directly. So you should take care concerning the particulars of those oils as a result of delicate skin could have some unwanted effects of those oils. Normally the provider oils are very thin and dear in comparison of volume. We use it to permit the essential to be massaged otherwise it will likely be absorbed in short length of time.
By utilizing this process you will be able to cut back the impact of cellulite.
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The Reasons for Aromatherapy
The Causes for Aromatherapy
Information on how aromatherapy works and the speculation behind it is comparatively easy to find. Nevertheless, data on what circumstances to make use of aromatherapy and learn how to use it may be a mystery. It is typically recognized that aromatherapy may be soothing and a "really feel good" treatment for the body as a whole. Beyond that, the general inhabitants doesn't know how to change medical cures with aromatherapy in order to gain effective and positive results.
Aromatherapy can be used for many skin conditions. You'll be able to go to the grocery store and purchasing just a few simple merchandise you can make dwelling-made aromatherapy treatments for common skin problems. You too can buy essential oils on line to make use of in your aromatherapy efforts. The recipes for making these cures are simple, however include one precaution. First learn up on how one can use aromatherapy before making use of any home-made aromatherapy remedies. This is vital as a result of the important oils used in aromatherapy usually are not all created equal. Some oils might be digested whereas others can solely be used topically. Being good about the way in which essential oils are applied is part of using aromatherapy successfully and safely. I am excessive on using essential oils but know what you are utilizing when you use a vital oil and know what you possibly can and cannot do with it.
The few recipes and treatments under are for minor skin problems that you would regular treat at home. You need to consult with a physican before using important oils to deal with a significant downside or condition. You should also know the healing properties of a vital oil or combination of oils. Sound judgment and customary sense are the most important substances when working with different medical therapies and important oils.
Acne is a typical ailment that plagues both adolescents and adults alike. The right essential oils might help steadiness hormones, reduce stress, enhance complexion, and regulate the skins oil production. Even commercially recognized skincare products use eucalyptus oil as a main lively ingredient as a result of it slows skins oil manufacturing and fights micro organism at the identical time. For an intensive zits therapy use 12 drops tea tree oil, half teaspoon powdered Oregon grape root and some drops of water. Vitamin E will support in therapeutic if there's any open sores current from acne. The perfect source of vitamin E is vitamin E oil. Discover ways to use essential oils in combination based on their properties. I like to recommend tea tree oil as the absolute best choice to cope with external skin problems but you'll be able to't ingest it.
Stir all substances together to make a paste and apply a face mask. Wear this mask for at least twenty minutes daily. This may be achieved once a day for severe pimples or as soon as a week for very gentle acne. Personally, I'd do it every single day till the zits was underneath control. I would then change to using it weekly to keep up my pores and skin situation
Another remedy for dry pores and skin problems is to grind together 2 tablespoons of oatmeal and 1 tablespoon of cornmeal, add2/3 lavender oil and 1/three peppermint oil. Use this combination as a light-weight scrub periodically in your face or as an in-bathe physique scrub and a foot scrub. Utilizing these aromatherapy recipes may be efficient in treating dry skin and zits problems. Aromatherapy recipes and techniques have been used for a few years yielding great results. Remember, any serious skin circumstances ought to first be checked out by a doctor earlier than using aromatherapy methods at home.Perfume Oil Express
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Frankincense Essential Oils' Cancer Fighting Properties Revealed In Laboratory Research
Frankincense Essential Oils' Cancer Combating Properties Revealed In Laboratory Research
Whereas acceptance by the mainstream of standard medicine may be a ways off, essential oils utilized in aromatherapy are proving themselves to be potential potent allies in the therapy of cancer. The alternative medication called 'aromatherapy' might really endure from a misunderstanding of its identify — aromatherapy, usually confused with using a Glad Plug In Air Freshener, is definitely a whole department of medication with specific therapy protocols for a wide variety of illnesses. This observe is slowly gaining credibility with patients (perhaps more slowly with doctors) partaking within the typical medical system of the United States. Their therapeutic energy, like that of most natural therapies, can not only remodel troublesome disease states, however can have a long-time period constructive effect on one's total wellness. They're available, cheap, and just occur to smell nice — but there's a whole lot more to them than that…
Important oils have been used medicinally for hundreds of years. Simply being an extract of leaves, fruits and other plant supplies, their potential as healing brokers is usually misunderstood. One can really examine their use to that of any herbal medicine treatments. And like other herbal medicines, their efficacy is now being proven by modern science. Anybody can browse the analysis abstracts on the web, and discover many, many research with very optimistic results. Among the most interesting of these are the research noting the outstanding anti-cancer actions of a few of sure oils — anti- cancer actions which truly goal cancerous cells specifically, whereas leaving wholesome cells of their healthy state. Here is a take a look at the newest research in this promising discipline of other medicine.
Frankincense has had a place in medicine for as long as medical practices have been documented. The resin from these stout bushes of Africa and the Center East is highly revered for its healing and preventative motion (with many religious uses as effectively). In 2009, the journal of Complementary and Different Medication published a studied that outright mentioned Frankincense important oil kills cancer cells while sparing normal, healthy cells. The oil distilled from the tree's resin acted specifically on bladder most cancers cells, with the study concluding that Frankincense would possibly characterize and alternative agent for treatment. Odd that the mainstream media has not made a lot of this discovering — it took a subscription to these abstracts for many events to be notified — in any other case it simply may have gone unnoticed! Frankincense important oil is well-known to be non-poisonous, with many people in a position to put the oil instantly on their skin, and even ingest the oil in small portions without any negative response. Although it will possibly induce cell death with incredible specificity, a feature that completely suggests further investigation should be performed — hopefully the medical establishment will agree.
The oil distilled from the leaves of Lemongrass, an herb with an extended medicinal historical past itself, additionally exhibits similar action. In an evaluation of the important oil from the Lemongrass species Cymbopogon flexuosus, the oil was discovered cytotoxic to various cancer cell sorts, and was active particularly in affecting that 'hallmark of most cancers cells', the 'dysregulation of apoptosis' — the natural process of cell death. One study concluded "The easy and abundant availability of the oil combined with its urged mechanism of cytotoxicity make CFO (Lemongrass Oil) highly helpful in the development of anti-most cancers therapeutics". Inexpensive, straightforward to make, and efficient: virtues of all of Nature's finest medicines!
Another groundbreaking study revealed the potential efficacy of a element of many essential oils. The research suggests the potential for one very common constituent can destroy liver most cancers cells at very low concentrations — it may be possible then that an important oil with similar properties present in one's personal area of the planet can have these same effects, offering the same healing or protecting motion without needing 'exotic' medicines to do so. The chemical 'linaolool' lends itself to the sweetness of many aromatics. The upper the linalool focus in Lavender oil, for instance, the sweeter it will be. So this constituent of so many important oils completely eradicated a liver cancer cell line in a very, very low dilution. The constituent decreased the activity of metabolic pathways producing ATP in the cell, essentially killing the cancer cells by slicing of their vitality production. While the research didn't conclude anything about additional investigation (or not), it was profoundly attention-grabbing for these often using essential oils of their lives. These of us will naturally soak up the amounts of linalool used in the research of their day by day inhalation or topical utility of oils, perhaps invoking a protecting impact for themselves and their families…this would definitely be an interesting piece of research!
Pores and skin most cancers is a major concern for a lot of people, and a sequence of studies have proven Sandalwood to be efficient at preventing tumor development. Alpha-santalol, a part also proven to have anti-anxiousness and sleep enhancing action, could be the constituent to which most of these effects may be attributed. This is lucky, as Sandalwood from India is turning into extra rare and costly, though Sandalwood from Australia and different South Pacific islands continues to be readily available. A study published within the European Journal of Most cancers Prevention, a components used for containing simply 5% Sandalwood important oil used earlier than exposure to toxins considerably diminished the formation of pores and skin cancer tumors. A study published in January 2008 in the Journal of Anitcancer Research showed a big discount in tumor development in skin exposed to UVB radiation — Sandalwood would make an excellent addition to a pre-sun body or face care formula.
Elements of Thyme and Oregano important oils have been proven to actually protect human DNA strands from breaking when uncovered to excessive oxidative stress. DNA harm is a leading reason for most cancers improvement, as this could result in an abnormal cell life cycle, primarily turning off the method of natural cell death. Carvacrol and Thymol have been singled out in a research by Slovakian researchers in 2007, although they also be aware that different elements of these oils may have chemoprotective results as well. Other spice important oils that have demonstrated cancer preventative effects include Ginger, Tumeric, Basil, Garlic and Sage.
Beyond the direct effects on tumor cells, important oils have been shown to positively impact the immune system on a chemical level. They'll improve the activity of white blood cells, making them more efficient and removing international materials and microbes from the body. This might probably end in simpler cancer outcomes. Futher, there's the psychological element of any illness, and many important oils have demonstrated anti-stress activity in scientific investigations. So, like many plant medicines, important oils work on quite a lot of ranges for a lot of diseases, with most cancers being considered one of them. Whereas its essential to recognize that essential oil use is in-reality contra-indicated during chemotherapy (as they might cut back the cytotoxic effects of the therapy), they will definitely be an integral part of any most cancers preventative protocol. For any software the place a person has already been diagnosed with the illness, it is very important verify with their doctor to make sure important oils and aroma-medication is an acceptable choice. The overall image could be very bright for the usage of important oils in most cancers remedy, and additional investigation is actually warranted by the scientific and medical communities for the event of effective medical protocols for this profoundly life-altering condition.
A Saudi man buys incense outside a shop at the ... - Washington Post
Burning herbal incense is the key to feel therapeutically relaxed
Burning natural incense is the key to really feel therapeutically relaxed
Incense has played an important half in the effect of aromatherapy and proponents of this various healing modality consider that certain aromas have beneficial effects on body and mind. There's a scientific basis for this.
After we scent something, we trigger our olfactory neurons. Molecules of the substance we're smelling travel by means of the nose and the mucous membranes proper to those neurons. From right here, nerve impulses travel to the brain and from there to our central nervous system. Subsequently, it's doable that certain smells do trigger sure bodily events. That is an active area of research for scientists and researchers.
When incense is burned, it generates a definite pure earthy odor that produces a pleasing and complex fragrance. This fragrance can flush away all of the stress to experience a totally relaxed surrounding and serenity and the sentiments that you will solely obtain by way of the use of wholesale natural incense.
It was the herbalists of these historical civilizations that found the medicinal advantages of incense. They discovered that by combine certain herbs the fragrant scent entered the nostril and pores of the body and then traveled to the parts of the physique that wanted the help.
Based on some critiques on natural incense online, it was indicated that the usage of such product offers certain advantages as a consequence of its aroma's therapeutic effects. Its distinct fragrance aids an individual to acquire relief from stress- associated anxieties and concerns. With herbs resembling sage and lavender and different flowers, berries and plants the effects of these on the physique were superb and their use of burning different herbs continues to be used today.
Trendy fans of incense use it for many functions, including a few of the historical ones. The smoking herbs are various kinds of herbs that are made for human consumption. You may smoke these and offer you completely different euphoric smoking effects. That special smell, the all acquainted fragrant perfume that lingers long after the incense has burned down is what we recognize as incense whether or not it's in a stick or cone. You get the identical benefits from burning either the stick or the cone.
With these specific merchandise, it gives a substitute for nonetheless be law abiding citizens and performance in society just fine. As mentioned, lavender incense is reputed to have a balancing and calming effect. You might also like the aroma of sandalwood, well-known for its delicate yet exotic fragrance. These are often known as single notice, which is a pure substance is used to make the incense. There are additionally blended notes created from multiple substance, which gives you one thing to explore!
So why not take a break from your routine and check out stress-free shopping for some wholesale natural incense. Better part is you may order herbal incense online by way of websites as shop4herbal incense .For extra details go to us at
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K2 incense and how artificial cannabis will take you to an advanced associated with deep breathing
K2 incense and how artificial cannabis will take you to an advanced associated with deep respiration
Be sure to get your K2 goods simply coming from K2 tested internet sites and/or in approved outlets. The outlet should possess a professional id coming from K2. A sizable level of synthetic black mamba was produced as quickly as The month of January. An essential K2 Distributor didn't perform the settlement within their contract but as an alternative made their specific substandard version of 'K2′. Their particular edition concerning K2 supplies had been manufactured in giant quantity. These people overlooked a predominant K2 ingredient in order that they'll have gotten low manufacturing expense in addition to large income. The producer associated with faux K2 incense had been imprisoned. A number of synthetic varieties from the K2 incense amounting in order to $seven-hundred,000 are gripped from your man. He could possibly be now within custody of the children of America of The usa Meals and drug administration. Understanding each one among this information, produce a comprehensive analysis simply earlier than choosing to obtain K2. The standard K2 incense botanicals are introduced as real K2 potpourri. Nonetheless, they're a traditional combination of incense which is focused to reaching a better state of yoga. Persons who purchase K2 are able to pay attention to their own yoga. The precise makers of K2 merchandise mixes the pure in addition to other elements with one another so as to make an incense creation which are often of the finest top quality. The fragrances any time used up correctly produce scents which will soothe your sensory faculties. Buy one in the present day! We're sure you'll be joyful and just like the originality with the attributes of genuine K2 incense. K2 Skies Incense can be a mixture of picked botanicals in addition to real herbs that won't embrace just about any substance additives relating to kinds. The precise K2 Sky Smoke mix is actually formally sanctioned everywhere and have completely no unlawful character. The consequences are typically unique together with some other mix. The lengthy-lasting fragrance in addition to the marvelous smoke cigarettes measuring only K2 Skies can give is extremely enticing. The particular generic time period for Spice is "Synthetic cannabis". Synthetic marijuana is really a "designer drug". Some manufacturers associated with incense give you their products for purchase as "natural smoking blends", while some make the most of "Natural incense". Whatever the case is, these sorts of incense items are, extra generally than not, are sometimes employed by those who smoke. Connection between medicine checks creates damaging remaining results. This actually is far from the truth inside pee ultimate results. Pee exams could generate constructive results. In a lot of Countries in europe, however, the actual synthetic cannabinoids which could be within several synthetic weed products' are thought-about against the law. Artificial marijuana, because acknowledged by the different producer, contains a combination of remedies herbs helpful for remedy of ailments. Each one of many specific natural cures has mild outcomes, which when mixed together places an individual in a condition similar to each time a genuine weed should place. If you want an extra larger, buy one right now!
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Health Benefits Of Aromatherapy Massage
Health Advantages Of Aromatherapy Massage
An aromatherapy massage combines the benefits of massage therapy with the use of important oils. They can have many alternative effects on the thoughts, physique and spirit, and make an aromatherapy therapeutic massage an uplifting experience.
Aromatherapy is a great compliment to traditional medicine. It has been confirmed to reduce stress, arthritis, back and neck issues, complications, sinus stress, and other respiratory and mechanical problems. You can too rely on aromatherapy therapeutic massage to assist skin issues as well. One can find many benefits from an excellent massage utilizing these oils.
Everyone ought to have at the least one aromatherapy massage sometime in their life. You've the great feeling of tense muscle tissue becoming relaxed, while soothing or revitalizing massage oils are spread onto the body. The unbelievable aroma permeates the nostrils and goes straight to the brain.
With the confirmed effectiveness of aromatherapy oils, the physique responds amazingly properly to sure aromatic compounds, as a result of risky nature of the oils. When inhaled, for instance, some preparations create a rest response that can reduce physical in addition to psychological stress. Some oils are also absorbed by the pores and skin and might improve the general effect achieved by the fragrance.
Always make sure that you are using a diluted mix of aromatherapy oils. There are quite a few recipes obtainable that may enable you achieve an acceptable aromatherapy therapeutic massage blend. A primary aromatherapy massage oil recipes; however, consists of mixing 15 or so drops of essential oils of your selection with one ounce of service oil, like candy almond oil.
Aromatherapy massage is used by the medical area in many different ways. It helps Cancer patients deal with pain and relaxes the body and mind. Sports activities drugs uses it for massage and relaxation. Melancholy sufferers use it to reinforce moods and energize. Everybody seems to have some type of aromatherapy in one or more merchandise in their home. There are such a lot of merchandise you should buy now and discover aromatherapy elements that it contains.
To prepare important oils for a aromatherapy massage, they should be combined with a carrier oil equivalent to grapeseed or candy almond oil. The oils that you just use will rely on how you are feeling, what you need to accomplish or what ailment that you're making an attempt to treat. If you are feeling unhappy, or careworn, lavender oil is an effective essential oil to use. If it is advisable to treat tired and sore muscular tissues, then it's possible you'll go for peppermint oil.
You don't want to use very much of the oils to attain nice results. Important oils are extremely concentrated varieties they usually do should be diluted earlier than utilizing them. You'll only need to add between 2 to 10 drops of the oils to your utility methods, therapeutic massage oils, lotions, candles, diffusers, tub water, etc. You could even maintain your head over a steaming bowl of water or create a tent impact with a towel. Merely inhale the fumes.
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Forums >General Running>The LONG RUN Thread
Which brings up a separate but related issue. I've never done a 4-hour training run and I doubt I ever will. In fact, I think I've only ever done one 3-hour training run and that was by mistake when I had my wife drop me off on a section of the Cape Cod rail trail and pick me up somewhere way down stream--and it wound up being a lot hotter and there was much less water on the trail than I expected. There is definitely a point of diminishing returns in long runs. I'm sure, again, there are individual differences but I have a hard time believing that most people are getting much out of a run longer than about 2.5 hours. I think by that time most people have just about exhausted every system and muscle fiber in their bodies, have gotten about all the training stimulus they are going to out of the run and are just bludgeoning themselves needlessly, resulting in a prolonged recovery or worse.
And, I don't think there is much to be gained runnning over 3 hours, either. Even when I ran for the Marine distance team, we never went over 3 hours. I absolutely agree with the point about diminishing returns. The only exception might be for someone running their first marathon. However, that has little to do with the training benefit, and more to do with instilling the confidence that you know you can stay upright on your feet that long....
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'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• get within 5#s of 130#s (and stay there, gotdammit!)
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Abs of Flabs
Roads were made for journeys...
I think the 3 hour rule tries to reduce your recovery time. If you run much longer than that, you'll take much longer to recover because you exhausted your glycogen stores, which will make you miserable the following week, or you'll end up not running at all. If your stomach can handle it, you can reduce your recovery time by eating on the run. Take a gel regularly, or eat a granola bar, or some other source of carbs. Eat immediately after you're done will also help. As Pron8r so eloquently pointed out in another thread, if you want to run fast, then you should run fast during your training. You get what you train for. I'll unplug my mind now.
CPT Curmudgeon
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Runners run.
My experience (mind you, I have only run about 20 marathons total) is that the "wall" is distance-related, not time. And, with most runners, it is right around the 18-20 mile mark. In point of fact, if a marathon was only 20 miles, a lot more runners would run it--and fairly fast. The "wall', btw, has little to do with the fact that you hurt in the latter stages of a marathon. All runners feel the last few miles--even the elites. The wall has everything to do with, primarily, glycogen depletion and/or poor training. Your fuel cells have run dry. At that point, you will feel light-headed, dizzy, disoriented, weak, or some combination thereof (see Paula Radcliffe and the last Summer Olympics). I have only hit the wall once in my marathons. And, I know exactly why. Is it inevitable that a runner will hit the wall? No. And, you don't need to (and shouldn't) hit it in training.
As for the glycogen thing, it's based on exertion. The more effort you exert, the faster you burn the glycogen. Now, we will all burn use up our glycogen stores, regardless of who you are, in the course of the marathon, so your body now has to find alternate sources of glycogen. In endurance events, your body wants to burn fat if it can, but it will burn muscle as well. So, long runs train our bodies to burn more fat. However, again, if you're over-exerting yourself, you strain your body to the point where it can no longer burn fat efficiently, and that's where people tend to "bonk".
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
eating about 400 kcal of mostly carbs about 3 hours before race time will replenish what you lost overnight (from your liver) and let you start with 2000. With proper pacing you might be able to generate another 500 kcals from metabolizing fat.
So many questions, so little time. I'm leaving right after work for St. George for this weekend's marathon.
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After winning the overall medal table at the 2008 Olympics but not the gold-medal tally, the U.S. secured both in 2012-with 104 total medals and 46 golds. More »
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China's athletes left the 2012 Summer Olympic Games with 88 medals-including 38 golds-for second place in both categories behind the U.S. More »
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NEW YORK (AP) -- David Boudia knows about pressure. He spent the entire Beijing Olympics focusing on his diving competitions - probably a little too much. More »
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The London 2012 Olympics have come to a close, and if you've been paying attention to the boxing competition, you have witnessed great highlights such as the debut of women's boxing at the Olympics, More »
- Olympic Badminton, Table Tennis and Handball Need to Add Flashy Pants: Fan's Perspective
While the USA took control in many sports, such as track and field and diving, at the 2012 Summer Olympics in London, there are a few sports that we just don't hear a lot about during the Olympics. More »
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- Gold David Boudia United States
- Silver Bo Qiu China
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- Gold Ruolin Chen China
- Silver Brittany Broben Australia
- Bronze Pandelela Rinong Pamg Malaysia
- Summer Olympics History: Canada's Greatest …
Canada at the Summer Olympics
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China at the Summer Olympics
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China at the Summer Olympics
- Summer Olympics History: American Greats …
The U.S. has been represented at the Olympics by many of the world's best men's divers throughout the history of the Summer Games. Since the resumption of the Games following World War II, American men have earned individual diving golds a total of 17 times.
- Summer Olympics History: American Greats …
The U.S. has a great tradition of winning Olympic medals in women's diving. At the Summer Games held from 1920-1976, American women failed to win at least one of the two diving golds just once-in 1960.
- Summer Olympics History: Top American Women …
Women first participated in the Summer Olympics for the U.S. in 1900. There were few opportunities for them to do so, though, at the Games held before World War I. This started to change in 1920, and saw American women earn many of the medals awarded in diving, swimming, and track and field through 1936.
- Summer Olympics History: American Greats …
Diving took its place as an Olympic sport in 1904, and has been an integral part of each Summer Games to the present. In Olympic diving competitions prior to World War II, the events and rules changed a number of times, with divers competing at various heights and in long-discontinued events, until the resumption of the Games in 1948 brought essentially the standards we are accustomed to now.
- Summer Olympics History: American Greats …
Diving was first included in the Olympics in 1904 in St. Louis-for men only-and has been contested at each Games to the present.
Things to know
Diving Medals
Rank | Country | Gold | Silver | Bronze | Total |
1 | China | 6 | 3 | 1 | 10 |
2 | United States | 1 | 1 | 2 | 4 |
3 | Mexico | 0 | 2 | 1 | 3 |
4 | Russia | 1 | 1 | 0 | 2 |
5 | Canada | 0 | 0 | 2 | 2 |
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In February of this year, I purchased the Marc Jacobs Classic Q Hillier Hobo bag in black with silver hardware. The sole reason for purchasing this particular bag was because of the longer strap that came with it. Within a few weeks, I noticed that one of the metal pieces on the strap would loosen. Eventually, it completely fell off and the strap became unusable. The handbag department said to bring it in and they will fix it. I did as instructed and returned in 2 weeks. When I received the strap, I realized that the metal piece was completely different from the original piece. So I now had two mismatching pieces. The new clip was also smaller so it did not even grip the ring on the bag! Apparently Nordstrom is out of my bag so I could not get it replaced. A few days after realizing this, I was asked to go to the store and drop off the strap. This was a pointless visit since the repair person could not possibly fix my bag since he butchered it the first time. I saw that there was a larger version of my bag and the strap was identical. I asked for the strap on that bag since a previous salesperson was going to do it before, but had no black ones in stock at the time. The manager (who did not even come up to the department to speak with me or look at the strap) spoke to me via the salesperson and said they would not just give me the strap on that bag. Instead, I was told that it would be the last resort to give me that strap. Although the manager has called me to keep me updated, the situation is frustrating and I know that she is not truly sorry for the trouble. She's sorry for the trouble it's causing HER and not the fact that this has inconvenienced ME a great deal. I am only getting lip service, and no action. I am not one to create scenes or argue while I am at work, so this is my only outlet. I found out today that Marc Jacobs would now like the strap sent back to them. How much longer am I expected to wait?!?! I now asked for that strap on the bag and was told it sold. I'm tired of waiting. I think I've been pretty patient thus far and to be honest, being nice and understanding doesn't get you anywhere. Why is that? Why is that never rewarded? Well, I'm sick of it. At the VERY MINIMUM, I want my bag price matched to the sale price of 25% off. I would like ALL Nordstrom stores searched and I would like the strap of a bag immediately. Honestly, Nordstrom was one of my favorite stores and I was always confident in my purchases there due to the great customer service. But this nightmarish situation will make me think twice about making any slighly big purchases from here again.
not to say what I'm thinking about whether or not this situationreally constitutes a "nightmare," but I will agree with the otherposters that for the cost of a designer hand bag like that, a littlemore care should have been taken. At the end of the day, though, I think your frustration should bedirected more at a designer who produces shoddy bags and sells them atridiculously inflated prices than at Nordstroms who is at leastattempting to make it right. You're at least being kept apprised by the store manager. What isMarc Jacobs doing for you?
should Nordstrom be on the hook for it? You said yourself that it's aMarc Jacobs bag - shouldn't the manufacturer be addressing this?
If you purchased this at a Nordstrom store and have your receipt, youshould be able to get a full refund. Nordstrom is known for a veryforgiving return and refund policy. If you aren't happy for whateverreason, get a refund.
Considering what a Marc Jacobs purse probably cost, Nordstrom shouldbe standing behind this product better.
You used the bag, and in use a part broke. It seems to me the request to send the strap for a replacement is areasonable one, from the standpoint of a manufacturer standing behindits product (like a warranty repair). It is unfortunate this can't be done in one day, but that is similarto any repair done under warranty. I can see why the retailer wouldn't give you a strap off another bagfrom that or another store - that bag then becomes unsellable. Theonus should be on the manufacturer to repair or replace it, IMO.
it WON'T be a Marc Jacobs...OR from Nordstrom. Unless I hear thatthey made you whole some how. Even then, the length of time it hastaken plus the seemingly poor quality of the purse, I still may notconsider them. So see what happens Nordstrom? word of mouth can be very bad OR it canbe VERY GOOD..the ball is in your court.
I think you have every right to be upset. Especially considering thekind of money it looks as if you spent on this purse. I wouldcertainly have been the most upset that Nordstroms took it uponthemselves to replace a metal piece with a non matching one withoutconsulting you first. That's unacceptable and at this point I feelthey should replace your bag with an identical bag or a comparable oneof your liking.
Maybe you could try to just return the purse? At least that way youcould buy a new one that isn't broken instead of getting therun-around for who knows how long.
I don't really think it is unreasonable to ask you to have themanufacturer fix the bag rather than having to take a loss on a moreexpensive item. I'd be annoyed and frustrated too, but it sounds tome as though they are trying to work with you. I can certainly understand being frustrated: I would be too. And Iagree that being patient and understanding and nice ought to berewarded by companies. But unless they can get Marc Jacobs to sendthem a new strap, I don't think it's unreasonable for them to have youdeal with Marc Jacobs directly.


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LLNN's trip to
Anime Expo 2002 found some of the most outstanding costumes from numerous anime shows, manga, video
games, and J-pop/rock. Exciting summer displays included characters from Trigun, Card Captor Sakura,
Rurouni Kenshin, Ah! My Goddess, Angel Sanctuary, Final Fantasy X, Chobits, and
many more! Please enjoy this year's Anime Expo cosplay galleries and applaud all the
hall cosplayers who came to strut their stuff! |
Expo 2002 |
[Cosplay 1] [Cosplay 2] [Cosplay 3] [Cosplay
4] [Cosplay 5]
[Cosplay 6] [Cosplay 7] [Cosplay 8] [Cosplay 9] [Cosplay
[Cosplay Galleries 1-10] [Cosplay Galleries 11-20] [Cosplay Galleries 21-30]
[Cosplay Galleries 31-40] [Cosplay Galleries 41-50]
[Cosplay Galleries 51-59]
and Thursday Cosplay Galleries 1-59] [Friday
Cosplay Galleries 60-103]
[Saturday Cosplay Galleries 104-144] [Sunday Cosplay Galleries 145-154]
[Group Cosplay Galleries 155-170] [Post-Masquerade Cosplay Galleries 1-7] [Cosplay Fun Galleries 1-6]


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DWA56015 5-Pc. Multi Material Set (1/8", 3/16", 1/4", 5/16", 3/8")
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May is Melanoma Awareness Month! Check out more information in this thread : http://www.etiquettehell.com/smf/index.php?topic=77387
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And for second: Good for you! (I'm right in thinking it was you who did this, right? That the story was written by your daughter about you?).
Don't want to seem insensitive?


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Showing 1-15 of 15 items found in History
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Fort de Chartres State Historic Site
This former French military stronghold has been partially rebuilt and turned into a museum. Regular living history events shed light on colonial life in Illinois, and include 18th-century crafts, food, music, hundreds of historically dressed participants, flintlock rifle and musket contests, cannon and mortar competitions, traders and much more. There are also guided tours of the 1800 Creole House, which was designed in the French-American Transitional Architecture style.
CITY: Prairie du Rocher
Blackberry Farm's Pioneer Village
Go on a one of a kind country adventure you'll never forget! Become pioneers for a day on a real 1800s farm and village. Miniature train rides, pony rides, petting zoo, pioneer craft demonstrations, and special events.
CITY: Aurora
Midway Village Museum
The museum campus consists of a Victorian village with 26 historical buildings filled with artifacts of the era as well as several beautiful 19th century gardens that depict life in northern Illinois from 1890 to 1910. Interpreters in authentic period dress are available seasonally for guided tours. The main museum building holds large group meeting rooms and exhibit space with a number of permanent exhibits reflecting Rockford's history and culture that include The Girls of Summer: Rockford Peaches of the AAGPBL, Queen City of the Prairies: Rockford's First 20 Years and The Missing Link: Socks, Monkeys and Rockford's Industrial Past. Special events throughout the year include a World War II re-enatment, Sock Monkey and Scarecrow Harvest Festivals, and more. Free recreational path located on property.
CITY: Rockford
Bob's Civil War Fort
Tucked away in the rolling hills of Germantown is a Civil War Fort. There is a jail, civil war cannons, a stage coach, a livery, log cabins, and much more.
CITY: Germantown
LaSalle Canal Boat & Lock 16 Visitors Center
Mule pulled canal boat rides with period clothed storyteller, open May-October. The year-round Visitor center includes exhibits, programs, visitor information, cafe and gift shop.
CITY: LaSalle
Pierce Harley-Davidson Museum
Over 65 antique and modern motorcycles are on display, along with memorabilia and vintage clothing.
CITY: DeKalb
Spirits of Bloomington Historic Ghost Tours
The Spirits of Bloomington Historic Ghost Tours feature guides dressed as President Abraham Lincoln and Mary Todd Lincoln who reveal fascinating tales, myths and paranormal accounts of McLean County.
CITY: Bloomington
Donley's Wild West Town
See a Wild West show and museum of Western memorabilia, then dine at Donley's Old West Steakhouse.
CITY: Union
Ferrel Clydesdale Farms
In operation since 1850, the farm features a blacksmith shop and Clydesdale horses. Chuck wagon cookouts are available.
CITY: Lovington
Looking for Lincoln Heritage Coalition
Abraham Lincoln spent 30 years in Central Illinois, where he raised his family and pursued his passion for the law and politics. Today, the 42 counties of the state's Central region have been designated as the Abraham Lincoln National Heritage Area, which is managed by the Looking for Lincoln Heritage Coalition. The group is responsible for preserving the history and heritage of Lincoln's Illinois, and offers information on historic sites and suggested tours.
CITY: Springfield
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John Deere Green Iron Days
The John Deere Historic Site will be covered in green during the 13th biennial tractor & equipment show. Enjoy the sights & sounds of hundreds of pre-1979 machines. You can also tour the John Deere home, archaeological excavation site of his original blacksmith shop and see a live demonstration of blacksmithing in a replica of his shop.
CITY: Grand Detour
Ryan Mansion Tours
Explore one of the finest and largest historic mansions in Galena. The servants of the mansion invite you to join in the fun and time travel to 1882. Entertaining tours of Victorian life.
CITY: Galena
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Grafton Rendezvous
Join us for the return of the Grafton Rendezvous on the banks of the Illinois River. See pre-1840 history come to life and experience what a busy river port was like during that period. Traders will demonstrate candle and rope making, bead working, wood carving, metal working and leather crafting. There will be tomahawk and knife throwing and much more. Bring the family and enjoy the fun.
CITY: Grafton
Lewis & Clark State Historic Site: Music Festival
Traditional music of the late 1700s and early 1800s will be performed by musicians playing fiddles, dulcimers and flutes at this free annual dance and music festival.
CITY: Hartford
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Flags Over the Mississippi Struggle for the Empire
Control over the Mississippi River Valley, rich in natural resources, was fought for as European nations struggled to build their New World empires. Come and enjoy an interpretation of Spanish, French, British and American military life during this free event that honors this important period in history.
CITY: Hartford
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LATHAM, N.Y. -- After winning another contest, Pastor Charlie Muller of Albany's Victory Christian Church received his prize Tuesday.
Northway Toyota of Latham presented Pastor Charlie with a brand new Toyota Tundra pickup truck.
The pastor won the vehicle in an online contest by Toyota called 100 Cars for Good. He says he is grateful for Toyota allowing this opportunity.
"Charities are really struggling right now with cuts to non-profits and cuts to charities. A lot of businesses want people to know about their product, but at the same time, they want to give back," Pastor Charlie Muller said. Pastor Charlie is donating the pickup truck to NYPUM, or the National Youth Project Using Minibikes, which is a group that gives kids a chance to try unconventional sports.


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Had to come to Peterborough due to a family members hospitalization in town. Didn't know the town well and went to the various hotels and the Best Western was very helpful and sympathetic to the situation. Amber was great and got us set up. The evening and morning staff friendly and the free breakfast/Internet were handy. The room overall was... More
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Cool Queue Studios is a start-up independent game development company made up of few individuals working for equity with no budget. Money donated to CQS will be used to build and grow the company, and create social media games that engage, challenge, and entertain people who want more from their online experience.
We are very excited to share our game, our development process and progress, and our experiences with you. This game is the culmination of a dream born in 1988 when it was run as PBM and PBeM on Compuserve until 1995. Here you will find features, artwork, and storyline from the brand new title. Please, read more, and explore what's in store for you in the dawn of the Galactic third age.
I am Scott Quiggle. This is my personal Blog. Though it is hosted at Cool Queue Studios, these are my personal thoughts and opinions and do not necessarily reflect that of the company. Here I will write about business, sports, games, entertainment, food, wine-making, philosophy… just about anything. (Non-fictional) Politics and religion will be avoided completely.
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2. | Altoids | ||
Altoids are a series of candy and mints manufactured by Callard & Bowser (a UK company). The mints were originally sold in small rectangular tins with the tagline: 'Curiously Strong Mints.'After the mints became very popular, Altoids has now created a range of sour gum and sour mints. Altoids also has another drawing power: the packaging. Each packet of Altoids comes in a small tin or round tin all of which are designed in clever and pleasing ways.
Also offering someone an Altoid, in some social circles is in fact an offer for them to partake in an act of oral sex! Woa! Dude check out that snazzy pack of altoids!
1. | Altoids | ||
"The curiously strong mint" manufactured in Great Britain (according to their festive containers). More flavors have come out recently. It is known in some circles that offering an Altoid to a member of the other sex is a discreet way of saying "Let's have oral sex!" Susie:Wow, Tommy just gave me an altoid!
Gennady: Well, you know what that means... |
3. | altoids | ||
A case which I call the drug tin its usually used by druggies to hold their pills weed cigarettes mints vizine and lighters. I dont do drugs anymore so I just use my altoids for an ash tray. :)
4. | Altoids | ||
The candy you buy to use the case to stash your dimesacks and pills
5. | Altoids | ||
persons from the city of Altoona, PA
see also Altoid I love those Altoids. They are from Altoona!
6. | altoids | ||
code name fo weed biach! damn homie i need some altoids


text: TingaTingaShop has been founded to support activities of NGO BEZ MÁMY, helping orphans in Eastern Africa. Only original products, imported from Tanzania are sold in the shop focusing on world wide known style tingatinga. Each painting has stamp of origin and it is sold with certificate of authenticity (excluded 20x20 cm) and it is stretched on frame, ready to hang on the wall.


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Constructed of solid hardwood and wood veneers, this Expandable Bar Cabinet is designed for longevity. The beautiful raised panel doors provide the ultimate in style to dress up your home. The doors open and top folds out to double the size of your entertaining / serving area. Inside the doors, you will find plentiful storage space for spirits, glassware, and a host of other bar items. The center cabinet features 16 bottle wine storage, utility drawer, hanging stemware storage, and extra space for a variety of other barware.
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This bar is awesome, just had 50 people over and they thought it came with the house. Huge surface, lots of space, great length, the pictures don't do it justice. Extremely happy that I bought this. Way cheaper than any other non expanding bar of it's size. Way sturdier than I thought, even on the ends that hinge. This thing is awesome!!
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Once again the Romance authors have put an item in Brenda Novak's annual auction! To bid, go HERE. This is what is up for grabs:
A Kindle Paperwhite! – PLUS
Kindle editions of the following books:
MUST LIKE KIDS – Jackie Braun (Harlequin KISS)
BALLROOM TO BRIDE AND GROOM – Kate Hardy
LITTLE COWGIRL ON HIS DOORSTEP – Donna Alward
HITCHED! – Jessica Hart (Harlequin KISS)
MR RIGHT, NEXT DOOR! – Barbara Wallace
AN ACCIDENTAL FAMILY – Ami Weaver
THE CATTLEMAN'S SPECIAL DELIVERY – Barbara Hannay
THE NANNY WHO SAVED CHRISTMAS – Michelle Douglas
A FATHER FOR HER TRIPLETS – Susan Meier
RETURN OF THE LAST McKENNA – Shirley Jump
RANCHER TO THE RESCUE – Jennifer Faye
THE GUY TO BE SEEN WITH – Fiona Harper (Harlequin KISS)
My heroine, Lainey, in An Accidental Family owns a flower shop. She's trying to make something of herself, to prove that she can be successful without the fancy degrees of the rest of her family–or a husband. So far, her track record isn't great. She's failed–in her mind–at everything she tried, starting with college and ending with marriage, to a man who treated her badly.
But running this shop comes with its own challenges. And once she realizes she's pregnant, Lainey realizes she needs to change her definition of success.
Ben, my hero, isn't looking for anything but a place to hide from the glare of the negative spotlight after an accident in the line of duty kills his best friend. Ben feels responsible for the accident–he made a judgement call and when it went south his friend came to save him. Ben doesn't feel he can move on with his own life when his friend lost his.
When he's thrown together with Lainey, he finds himself slowly drawn in by her spirit and her unwillingness to quit despite the challenges thrown her way. She's learning she's stronger than she thought she was–and so is Ben.
The fun of this book was watching Ben and Lainey discover not only each other, but themselves as well. Neither of them knew how tough they were, but both rose to the occasion when it mattered. I'm not a plotter, so I had no idea how this book would turn out. In fact, getting Ben and Lainey to their HEA took me years, as I couldn't quite get the story to work. But I also couldn't let them go. So when I revisited it on a lark one day, and things started happening with it (it finalled in two major contests) I HAD to finish it. And I learned that I, too, can rise to the occasion when I think all is lost.
Guardian To The Heiress – Margaret Way
To protect an heiress…
Carol Chancellor is estranged from her relatives thanks to a bitter feud. So when she's revealed as the newest Chancellor heiress, shock waves of resentment ripple throughout the family. Fortunately, hotshot Sydney lawyer Damon Hunter is on hand to protect her as she comes home to claim what is hers.
Carol's never felt as strong as when she's in Damon's arms. And when her safety is threatened, the only person she can turn to is him.
Soon Carol realizes that it's not just her safety that's in danger—but also her heart.…
Little Cowgirl on his Doorstep – Donna Alward
Little cowgirl makes three
For Avery Spencer, the sight of rugged, sullen and dangerously sexy Callum Shepard is enough to set her pulse racing. Too bad she's only on his ranch to tell him that her adorable baby niece is his daughter!
Reclusive rancher Callum is shocked to discover he's a father. But now Callum must learn to believe he does have what it takes to become a dad, and convince Avery that both she and baby Nell belong on the ranch—with him!
Misson: Soldier to Daddy – Soraya Lane
Luke's toughest fight yet is for his family
In the Special Forces, Luke Brown trained for the harshest of war situations; pity there's no training for being a husband and father. After two years away, he wasn't expecting his wife to welcome him open-armed, but he wasn't anticipating divorce papers either.
When she sees him standing on her doorstep in his immaculate uniform, Olivia longs to feel her handsome husband's strong arms around her. But raising their son has been tough, and watching little Charlie fall in love with a dad who might leave again is terrifying.
Luke doesn't want to walk away again—and he's determined to win back his wife and child!
Winning Back His Wife – Melissa McClone
Her first love…
When Sarah Purcell ends up in hospital, she's shocked to find the dreamy doc by her bedside is her soon-to-be ex-husband, Cullen Gray!
Sarah's reluctantly released into Cullen's care, but he's as emotionally distant as ever, and her old insecurities bubble over. Surely the new life he's forged for himself in Hood Hamlet proves he can live without her?
Their second chance?
Caring for his wife 24/7, this time Cullen won't bury his feelings. As the tremors of their old attraction erupt, he has one thing on his mind: it's time to bring his wife back by his side—where she belongs.
See More Amazon
The Guy To Be Seen With – Fiona Harper
London's most eligible guy—finally snared?
Who can forget gorgeous adventurer Daniel Bradford? Especially after this commitment-phobe's on-air rejection of his girlfriend's marriage proposal sparked a scandal! But some people love a challenge. With Daniel suddenly back on the market, all of London's single ladies are on the lookout. Yet he's shown no inclination to get caught by anyone…until now.
So just who is special enough to catch his attention? Our sources reveal she's strong-willed blonde bombshell Chloe Michaels, orchid specialist and Daniel's new colleague. And rumor has it that with this tough cookie, London's very own Indiana Jones is in for the—romantic—adventure of a lifetime!
Harlequin KISS has 4 new fun, flirty and sensual romance books available every month.
See More Amazon
Must Like Kids – Jackie Braun
"Children have a place and it's anywhere I'm not!"
It was one off-the-cuff remark. But when it goes viral, Alec McAvoy is labeled the playboy CEO of Best For Baby—who hates kids!
Enter Julia Stillwell, image consultant extraordinaire. The widowed mom of two has a knack for changing public opinion, and she'll teach Alec all he needs to know. But once they start this makeover, they don't want to stop…and that's when one little kiss leads to many, many others!
So now Julia's worked her magic, but is Alec's transformation only skin-deep? Or can this hunky executive convince her that he is ready to become a family man—so long as it's with Julia?
Harlequin KISS has 4 new fun, flirty and sensual romance books available every month.
See More Amazon
Ballroom to Bride and Groom / Cindy's Doctor Charming
Kate Hardy / Teresa Southwick
Ballroom to Bride and Groom
Suddenly single TV presenter Polly Anna Adams enters a celebrity dance competition. Her partner? None other than gorgeous but wary professional dancer Liam Flynn! As the competition heats up, so does their attraction. If only they could convince themselves their hot tango passion is 'just for the cameras'…
Cindy's Doctor Charming
Widowed neonatal specialist Nathan Steele wasn't looking for a fairy-tale…until he met wary hospital housekeeper Cindy Elliot. One kiss awakened an unexpected passion and now Cindy is expecting! Earning her trust won't be easy, but Nathan is ready to carry her into happily ever after.
Her Rocky Mountain Protector / The Soldier's Sweetheart
Patricia Thayer / Soraya Lane
Her Rocky Mountain Protector
Brooding ex-soldier Grady Fletcher plans to keep his mind occupied. Single mum Gina Williams is usually wary around men, but she knows that beneath Grady's gruff exterior lies a trustworthy man. So when Gina's son goes missing he's the only person she'll trust – a man whose survival instinct is as strong as his heart…
The Soldier's Sweetheart
Returning Special Forces soldier Nate Calhoun is struggling to adjust to small-town life. Only Sarah Anderson, his childhood sweetheart, can see straight through his surly exterior to his pain. But while hanging out like they used to, they realise that there is still an undeniable spark between them…


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We cross borders.
The world in which we live is truly a global community, with organizations, corporations, and individuals from around the world interacting on a daily basis. At Washington College, we believe in the importance of understanding and experiencing diverse cultures and working together on solutions to global challenges.
The International Studies major gives students a combination of practical real-world and cross-cultural experiences as well as a strong foundation of theoretical knowledge. All International Studies students participate in at least one, and usually more than one, of the dozens of study abroad programs offered through our Global Education Office. From a semester-long program in Cairo, to a three-week excursion throughout Tanzania, IS majors have a choice of a wide range of programs suit their needs. Each student also receives support from a faculty adviser in finding a summer internship or participating in another sort of experiential learning opportunity — such as participation in a Model Diplomacy program or a service-learning project.
As far as extracurricular activities go, the International Studies program offers its majors numerous opportunities on and off campus. With two annual Model United Nations conferences, trips to New York City, Washington DC, and Philadelphia, the fascinating Goldstein Program in Public Affairs lecture series, the student-run International Studies Council, and movie nights in the International House, IS students always find a fun way to spend their time. After graduation, our majors go on to apply their education and skills in a wide range of careers, including teaching, politics, business, journalism, international work, and public service.
IS majors are under the guidance of the director of the International Studies program. International Studies is an interdisciplinary major, so our students take courses in the departments of anthropology, business management, economics, history, modern languages, political science, and others. There is no minor in International Studies, though non-majors (and majors) are encouraged to pursue a regional or functional concentration offered in International Studies. Speak to your faculty advisor about how a concentration can enrich your course of study regardless of your major.


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19 March 2002
A bay of deep historic and cultural significance to Nelson's Ngäti Tama Manawhenua Ki Te Tau Ihu becomes a taiapure-local fishery on Thursday.
The Whakapuaka Taiapure is at Delaware Bay, east of Nelson, and covers an area from Ataata Point to Whangamoa Head, and takes in Cable Bay and Pepin Island.
Many Nelson people know of the role that local Mäori undertook in saving the lives of the crew of the "Delaware" when it ran aground on rocks at the northern end of the beach at Whakapuaka in 1863. A number of the rescuers were rewarded for their bravery.
Mäori occupied the Whakapuaka area well before the arrival of the first Europeans however, and parts of the area remain in Mäori ownership today. For example, the Wakapuaka 1B Incorporation farm, adjacent to Delaware Bay, is a property that is run as a commercial sheep, beef and forestry enterprise.
To the Ngäti Tama people, Whakapuaka is "home", a place where many of their ancestors are buried and the place they aspire to return to one day. Haua, the urupä at the end of the Delaware Spit, is still the burial place of Ngäti Tama families who are directly connected to Whakapuaka.
A taiapure-local fishery is established under the Fisheries Act 1996 and results from negotiations between the Crown and Mäori on customary fishing rights stemming from the Treaty of Waitangi. In order to set up a taiapure, a proposal must go through a public participation process.
The process to establish the Whakapuaka Taiapure was begun in 1996 by the Ngäti Tama Manawhenua Ki Te Tau Ihu Trust, which formed a broadly representative establishment committee representing a wide range of fisheries and community interests. The proposal to establish the taiapure-local fishery was lodged with the Minister of Fisheries in November 1997.
After approval in principle from the government of the time, notice of the proposal was publicised in the Gazette in March 1999. Objections and submissions to the Mäori Land Court were considered as part of a public enquiry held in Nelson in March 2000. The Minister of Fisheries, Hon Pete Hodgson, after consulting with his colleague, the Minister of Mäori Affairs, accepted the Court's recommendation that a taiapure-local fishery should be established at Delaware Bay. Notice to this effect was published in the Gazette in August last year. No appeals on the recommendation or the Minister's decision were received. Accordingly, the Governor-General, by Order in Council, has declared an area from Ataata Point to Whangamoa Head at Delaware Bay a taiapure-local fishery.
The Trust's goal for the Whakapuaka Taiapure is to protect, manage and enhance an area of historic and cultural importance to Ngäti Tama with these objectives: to -
Now the taiapure-local fishery has been established, a Management Committee will be formed. Ngäti Tama Manawhenua Ki Te Tau Ihu has indicated the Committee will reflect the broad community interest in the area at Delaware Bay. The Minister of Fisheries, therefore, will be asked to appoint members to the Committee who represent Mäori, the local community, recreational and commercial fishing interest groups, and environmental interests. Once established, the Committee can recommend that the Minister creates regulations under the Fisheries Act for the conservation and management of the fish, aquatic life, or seaweed in the taiapure-local fishery at Delaware Bay.
Within fisheries legislation a range of mechanisms provides for the sustainable utilisation and, where necessary, the protection of this country's fisheries resources; for example taiapure-local fisheries, mätaitai reserves, and temporary closures-these are designed to support customary fisheries management. The legislation also contains the framework that controls recreational fishing and manages the quota management system. This means that for any given fisheries issue there is a range of potential solutions in the legislative 'tool box'. Ngäti Tama Manawhenua Ki Te Tau Ihu, in looking at the future management of Delaware Bay, decided to propose a taiapure-local fishery.


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Accessories 0 Poetic BookmarkThe KOSHA bookmark is a high-quality object, Swiss made, created by local craftsmen with a particular attention to detail. A quotation on the topic of reading is engraved on the back of each item. An inspiring object that will follow you through your favorite books.
Designer: Claudio D'Amore (Switzerland)
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CURRENT LOCATION: Academic Programs > Departments |
Engineering DepartmentsAll College of Engineering departments are listed below, along with links to their websites. *The list also includes the other colleges and departments we work with to offer degrees. Aerospace and Mechanical Engineering Agricultural and Biosystems Engineering*Biomedical EngineeringChemical and Environmental Engineering Civil Engineering and Engineering MechanicsElectrical and Computer Engineering Materials Science and EngineeringMining and Geological EngineeringOptical Sciences and Engineering*Systems and Industrial Engineering |


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Anyone know of a good book to learn Arabic in order to unlock the Moreh Nevuchim and other seforim?
Mossad HaRav Kook has Rambam's own Sefer HaMitzvot with his original Judeo-Arabic and the Hebrew translation, side-by-side ("mekor v'targum.") You could probably pick it up from those parallel texts. |
If you are simply looking for a Grammar in Medieval Arabic(which if I am not mistaken would be Classical Arabic), you should try an Islamic bookstore, as that is what the Qu'ran is written in and thus what most Muslims need to learn in order to read it in its original language. Or you could try typing Classical Arabic into Amazon as I just did. If you are trying to learn Judeo-Arabic that could be a bit trickier. First you have the Hebraisms in the language. Then you have the transliteration system(which is not always so standard), as well as adjustments for local dialect as you come into the Modern Arabic period(which the Rambam wrote during the cross over period). If you are really committed to learning Arabic and Judeo Arabic, I would say start with Classical Arabic, and then tackle some side by side translations such as Shalom suggested. If your goal is to gain a deeper understanding of the Moreh aside from what is available in translation and commentaries by other Judeo-Arabic speaking Rishonim, understand that it will probably take you several years of serious study to develop the necessary fluency to understand the nuance of the language sufficiently. Hatzlaha. |
Knowledge of Classical Arabic is sufficient; any specifically Medieval (more exactly: 'Middle Arabic') deviations from the classical in the Rambam's language are very minor. And learning the convention for representing Arabic in Hebrew letters as used in the Guide is a trivial task if you know the Arabic alphabet. You can therefore use primers meant for Classical Arabic to learn the basics and dictionaries of Classical Arabic when working through the text. Arabic dictionaries are organized by root, so you need to figure out a word's root before you can look it up, which can be quite a challenge when the root has weak letters that disappear or change in various conjugations or when letters are prefixed, suffixed, or in-fixed (as often happens in plural forms), i.e., just to look up a word in the dictionary you have to have basic competence in grammar and a 'feel' for the language. Linguistically, there is another layer on top of Classical Arabic itself: Aristotelian philosophical and scientific terminology (as Shalom noted). These are terms that would not be familiar to most people who read Classical Arabic nowadays: Greek terms for which the original translators of Greek texts into Arabic found or invented Arabic equivalents. The Rambam uses these constantly. This issue will come up, by the way, even if you read the Guide in Hebrew: ibn Tibbon created his own matching vocabulary in Hebrew and it is just as unknown to even well-educated contemporary readers of Hebrew. Learning any language is an enormous amount of work. You can spend years and years and still be just a beginner. Arabic is a particularly complex and difficult language--it is much more complex than Hebrew, for example. It is hard to get anywhere without people to teach you and without hour after hour of struggle. |
I'd recommend the standard texts below: David Cowan's Modern Literary Arabic and the Hans Wehr Dictionary of Modern Written Arabic. The reason I recommend these is that, while there are some differences between modern standard Arabic and classical Arabic, these are excellent works on the former, and mastering written Arabic will be more than adequate to prepare you to approach classical texts. |