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High school fashion ... will your parents ever get it? Talk about teen fashions and the latest clothes here on the Fashion channel of tb-two, written by and for Tampa Bay high school students.
tb-two* is now on...
*Facebook: tb-two
*Twitter: @tbtwo
*Instagram: tb_two
*tumblr: tb-two.tumblr.com
*Pinterest: pinterest.com/tbtwo
Just about everyone knows someone who has been bullied, in ways big and small. Understandably, though, many victims are reluctant to speak about their experiences. We found some who aren't.
photos and story BY GABRIELLE CALISE, Palm Harbor University High
Last year I developed a huge girl crush on Lana Del Rey. I was fascinated with everything about her — from ...
Filed in fashion
BY LOUIE CASTILLO, Clearwater Central Catholic High
As much as I'd like to stubbornly deny it, I'm a stubborn person. Though I try my hardest to approach things ...
Filed in fashion
Story and photos BY CHLOE BEAVER, St. Petersburg High
Nail art is not as tough as you might think. Want to impress your friends, or yourself, with some snazzy designs ...
Filed in fashion
BY SABRINA ROCCO | for the Deal Divas
Our Deal Diva friends over at the Times are ALWAYS looking out for our best fashion interests. They get a lot of questions ...
Filed in fashion
By Kelly Peretz, Wharton High
Photos by Rachel Mowat, Hillsborough High
A lot of tacky things come with the holidays, but if there were an award for the most tacky ...
Filed in fashion
BY KASSIDY ARIAS, Tarpon Springs High
On the day after Thanksgiving (actually, at many stores, the night of Thanksgiving), Black Friday shopping kicks off the holiday gathering season. Sales are ...
BY ELLEN PHAM, Chamberlain High School
More than a fascination with circles and more than a beloved print on a bikini, polka dots are shamelessly dominating runways, celebrity wardrobes and ...
Filed in fashion
BY LIBERTY O'NEILL, St. Petersburg High
Olivia Greenfield stands five foot eight, has buttery blonde hair and sparkling jade eyes. She smiles a lot.
Just like most high school ...
BY NANDI MUSWENGA, St. Petersburg High
E.L.F is a makeup brand known for its affordability and variety. It is also notorious for having some of the best and ...
Filed in fashion
More makeup tips: Check out Nandi's list of best and worst E.L.F products. This line offers some great bargains, if you know what to look for.
Filed in fashion
BY KATARINA BOJKOVIC, St. Petersburg Catholic High
Jaqi Adcock browsed through countless colorful dresses. One by one, she tried some on. The black and white one was definitely cute.
But ...
Filed in fashion, homecoming
BY HANNAH ELLIOTT, Robinson High
The dated clothes we used to see only in movies or old family photos are making a comeback, a sort of greening of fashion as ...
Filed in fashion
BY NANDI MUSWENGA | St. Petersburg High
Now that school has kicked back into gear, here's a lesson to learn: Girls, sandy flip-flops, tank tops and messy ponytails are no ...
Filed in fashion
By OLIVIA SMITH, St. Petersburg High
Read through the instructions below and then click on the photo at left to see a visual gallery of the 11 steps. Happy crafting ...
Filed in fashion
tb-two* staff
Former tb-two* student editor is feeling the patriotic in advance of July 4. Check out her suggestions on the blog College Lifestyles for what to wear in the ...
Filed in fashion


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With strikingly different plumage, a pair of upland geese—ubiquitous as the wind in the Falklands—peer over a lush stand of grass.
A southern elephant seal makes his displeasure at an intruder emphatically known (left); Rob McGill amid the restored tussac grass on Carcass Island (right).
Treeless land and wind-scoured water meet in the Falklands (left); a striated caracara soars overhead (right).
A Megallanic oystercatcher pauses in its hunt for mollusks (left); the author and photographer David Nicolas on Kidney Island (right).
King penguins waddle single-file to the sea (left); Craig Dockrill on Kidney Island (right).
Grass-fringed Carcass Island (left) is home to the charismatic Magellanic penguin, while Pebble Island's landscape is stark.
Great Egret
Western Tanager
This tiny hummer winters in Mexico and migrates north as far as Southcentral Alaska. It is fiercely territorial and will drive away other, larger hummingbirds from feeders. The males perform stunning oval-shaped courtship flights. Find Rufous Hummingbirds along the Great Washington State Birding Trail.
Common Yellowthroat

subset: commoncrawl


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Skirt: Forever 21 Striped Bodycon Skirt (shrunk 1x thru dryer) - M / $6.50 (buy)
Watch: Michael Kors "Small Runway" Rose Gold (MK5430) - $127 (buy)
If Linky Tools is being flaky, try this link directly: click me
P.S. In case you missed it:
- jcpenney Feature + Giveaway - Enter to win a new Call It Spring Leopard Purse! Tweet everyday to increase your chances of winning (click to tweet)
Enter to win a #giveaway for a fabulous leopard cross-body bag from @kileencheng ! http://t.co/InRKrVrQ
- Rainy, Vintage-y, and a Meetup! - Having brunch with the lovely Crystal and featuring a $15 Urban Outfitters dress I found on sale!


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Introducing - INCREDIBLE BUSINESS - the must-have book of the year, Virtual book launch, Oct. 4th thru Oct 29th.
Your business can be more than good, it can be incredible!!
Coming to a Computer or Telephone near you starting October 4, 2010!
Join twenty fresh, new authors and incredible business owners who are ready to reveal their secrets to you. They are experts in their fields.
IT IS FREE TO ATTEND! Please visit, http://www.budurl.com/IBBLSheri for times and how to register.


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4" LED Surface Mount Accent Boat Light, 12 White LEDs with Switch - Seasense
Surface mounting allows this L.E.D. light to be mounted where minimum space is available. Switched lights are available in white, red night vision and white/red combination.
This product ships in 1 business day. To determine the shipping cost and estimated delivery date for this item click
Add to Cart , then click Calculate Shipping inside your shopping cart.Standard Shipping Policies
Product Families


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Watch! Receive email when more records or Member Discoveries are added.
WatchArdelia Hall Collection: OMGUS Records
The records describe the Monuments, Fine Arts, and Archives (MFAA) Section's activities in the U.S. occupation zone. They include correspondence, memos, reports, cultural monument cards, and other documents relating to a wide variety of art-related topics. The most prominent subjects include information on the German fine arts programs, the status of German monuments and museums, the planning of the monuments and fine arts program in the occupation zone, and German art-looting activities during the war.…More
Recent discoveries in Ardelia Hall Collection: OMGUS Records
Image added to Ardelia Hall Collection - OMGUS Topic Page
Added by: fold3_catalog (28 Apr 2011)
See all of fold3_catalog's Page Contributions -
Spotlight added: Berchtesgaden and location of FuhrerArchive
Added by: fold3_catalog (25 Apr 2011)
See all of fold3_catalog's Spotlights -
Spotlight added: Attempted theft of Bayeux Tapestry
Added by: fold3_catalog (25 Apr 2011)
See all of fold3_catalog's Spotlights
Source Information
Records Concerning the Central Collecting Points ("Ardelia Hall Collection"): OMGUS Headquarters Records, 1938-1951. Original data from: The National Archives
Popular Titles
War of 1812 Pension Files Free Updated
Brady Civil War Photos Free
Revolutionary War Service Records
Civil War "Widows' Pensions"
Missing Air Crew Reports, WWII
WWII "Old Man's Draft" Registration Cards
Civil War and Later Veterans Pension Index
WWII US Air Force Photos Free
Vietnam Veterans Memorial Free
Revolutionary War Pensions
What people are saying
— Spoken Word Services Blog (Glasgow Caledonian University)Digital media annotation takes another step forward with Fold3…


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pauamma (pauamma) wrote in dw_dev_training, @ 2011-11-21 05:27 pm UTC |
Entry tags: | questions |
The rules:
- You may ask any dev-related question you have in a comment. (It doesn't even need to be about Dreamwidth, although if it involves a language/library/framework/database Dreamwidth doesn't use, you will probably get answers pointing that out and suggesting a better place to ask.)
- You may also answer any question, using the guidelines given in To Answer, Or Not To Answer.


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There are now 6,000 good reasons to get your college degree and build a long-term, portable career and you can thank the DoD's recently implemented Military Spouse Career Advancement Account Program (MyCAA) for all of them.
Both the Army and Marine Corps have contracted with Tutor.com Learning Suite to provide military learners of all ages with additional educational support. The on-line tutoring program offers high quality, vetted subject matter resources, and educational support for military families. The Marine Corps program is provided by Marine Corps Community Services and is available at http://www.usmc-mccs.org/ by clicking the link that says "Live Homework Help". USMC Civilians, Marines, and their dependents are eligible. The program is open and tutors are available 24 hours a day, 7 days a week. Because it is web based, users have access worldwide from any internet-connected PC or MAC computer. The Army program is provided by Child, Youth & School Services and is available at www.myarmyonesource.com/cyss_tutor. Active, Wounded, Reserve Component, National Guard, Army civilians, Survivors and their dependents are eligible. This program is also worldwide, 24/7, and cross-platform, as above. For further information, go to: http://www.tutor.com/.
[Read More...]
The 2009 Scholarships for Military Children Program has awarded 625 scholarships for $1,500 each to children across the United States and overseas. The scholarship program is administered by Fisher House Foundation, a nonprofit organization that provides assistance to service members and their families. Funding for the scholarships comes from commissary vendors, manufacturers, brokers, suppliers and the general public. Every dollar donated to the program goes directly to funding the scholarships. For further information about the program, please log on to: http://www.militaryscholar.org. For more information about the Defense Commissary Agency, please click on the following link: http://www.commissaries.com
Featuring a generous housing stipend for vets-turned-students, tuition payments pegged to state university rates, and $1,000 per year for books and supplies, the new program should make college life a lot easier for most veterans and family members.
Military Life | Relocation | Deployments | Mind & Body | Money | My Career | Marriage Hoo-ah! | Brats & Babies | Forums | Hubs
About Us | Syndication | Advertise | Terms of Use


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solar battery charger circuit diagram pdf
A Solar Panel Diagram That Makes Solar Power Simple
A Solar Panel Diagram Is Worth 1000 Words Looking at a solar panel diagram can often be a great learning shortcut.
It can help you to understand how solar power works in a much more direct way than just hearing about it.
After all, you can only listen to an explanation of volts, watts, inverters, and solar cells so many times before it all starts to sound the same.
A solar panel picture can break the monotony and give your eyes a chance to look at what your ears are tired of hearing about.
So we're going to give your ears a break.
On …
Solar Energy Diagram
Solar energy production encompasses several power sources, both passive and active. It's important to differentiate among the different types of solar energy production systems since it's not uncommon for the
average homeowner to confuse them. We'll start with a diagram of solar energy hitting the earth surface.
Then we'll present diagrams and discuss photovoltaic solar, solar hot water, and concentrated solar power. The easiest way to think about these is: am I using solar energy to heat water (solar hot water and CSP) or am I converting sunlight …
Download Wind Turbine pdf Torrent
… 2. Safety
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Protection against fire
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Other responsibilities
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Betz revisited
Using lift and drag
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Upwind, downwind or vertical axis
4. Blade Making
A word of warning
Blade weight
Blade materials
How to carve a set of rotor blades
Painting and balancing the blades
5. Generators
What to look for
How generators work
Changing the speed of generators
Types of generators
Motors used as generators
Building a permanent magnet alternator from scrap
Design …
Wind Charge Controller Schematic Diagram
Search Results for 'wind charge controller schematic diagram' We're sorry, but no results were found. Phocos 4 Amp Charge Controller
The Phocos solar charge controller is perfect for small 12V systems of less than 4 amps of solar. Features LED charging indicators, PWM charge regulation, solid-state overvoltage protection and reverse polarity protection. Price:
Nuclear Power – The Solution to Alternative Energy?
Researchers see atom power as a future solution to the problem of developing high …
Solar Power HOW IT WORKS. How is Solar Energy used. How do solar panels work.
Discover Solar Power HOW IT WORKS Solar power How it works seems like a mystery to some, but we've all seen it used to power everyday things like calculators. It is also used to supply electricity to the appliances and lights we use in our homes.
Even utility companies use solar power to supplying hundreds of houses with megawatts of electricity.
If you decide to power your house with a solar electric system, you will receive FREE power from the sun, once your system is paid for.
Here are two …
Plastecs Solar Cells, Solar Panels
SOME SOLAR CELL / SOLAR PANEL WEBSITES ADVERTISE ONE THING AND DELIVER ANOTHER. WE GUARANTEE OUR PRODUCTS AND DELIVER SERVICE AND ACCOUNTABILITY ON EVERY SALE WHETHERYOU ARE BUYING A SINGLE SOLAR CELL OR A THOUSAND!!! Check out our NEW SOLAR WALKER SOLAR CHARGERS THAT HAVE BEEN BUILT USING OUR OWN SOLAR CELLS OUR SITE IS DESIGNED TO DELIVER AND OPTOMIZE YOUR SEARCH PARAMETERS. "START HERE AND FINISH HERE" VISIT OUR NEW WEBSITEWWW.SOLARSURPLUS.US FOR BULK SOLAR CELL BUYS NEW STUFF COMING IN "ALL THE TIME"
Solar Power 2005 Joins DOE's Solar Decathlon
As it was in 2002, the Solar Decathlon will be held on the National Mall in Washington D.C., and will brings teams from 19 colleges and universities around the globe together to design, build, and demonstrate the advantages of a solar lifestyle. The decathlon serves as a living demonstration of the latest in energy efficiency and renewable energy designs and products.
More than 100,000 visitors attended the first ten-day Solar Decathlon.
While timing SolarPower 2005 with the Decathlon makes perfect sense to SEPA and SEIA, the DOE has also been instrumental in pushing to have the two events take …
Solar Energy Benefits | Solar Panels
Solar Energy Benefits
So, you want to install solar panels on your home. But, before you do so, you need to know about solar energy benefits. Fortunately, there are many!
Of the solar energy benefits, the first and foremost item to note is that solar power does …
Solar Panels vs. Solar Shingles
Solar Panels vs. Solar Shingles
These two photovoltaic (PV) technologies both bring renewable energy to your home the same way, but there are a few things to consider when choosing between them. Each is better suited to a certain type of structure – and this is likely to factor into your decision.
Let's begin with some of the prerequisites to installing each technology, this might quickly narrow down your choices.
Solar shingles require:
- a roof aimed at the sun
- a roof substrait that can handle getting hot
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Solar Energy advantages
Solar energy is the process of converting sunlight into electrical power for use in a variety of domestic applications. One of the main advantages of solar energy is that it can reduce your electric bill while producing environmentally friendly power. Converting or building a home to be totally powered by solar energy is quite expensive which is probably why it hasn't caught on in popularity just yet. However, you don't have to go through the expense of a total conversion in order to start enjoying the advantages of solar energy today.
There are numerous do-it-yourself …


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SPENCER: Middle class should pay more taxes, too
I've been thinking about this fiscal cliff thing now for a couple of weeks. It seems President Obama and his party are determined to raise taxes on the wealthy or allow taxes to be raised on everyone automatically when the Bush tax cuts expire on Jan. 1.
The president and his party believe they have Republicans over a barrel. And they do. If the GOP — long perceived as the party of the rich — refuses to allow taxes to be raised on the top 2 percent, then it will be their fault when taxes go up on everyone in 30 days.
Democrats will be able to tell voters, "We just wanted to raise taxes on the rich, but the Republicans wouldn't let us do it. Blame them."
That could work.
The president, having won reelection, is now demanding more tax revenue than he did when budget negotiations broke down a year and a half ago. The White House says let's raise taxes on the rich now and worry about making spending cuts later.
This is the president's idea of a "balanced approach" to solving the nation's fiscal problems: Tax now, spend more now, cut later. He is demanding the Republicans give up the one bargaining chip they have in this game and trust him.
The problem is, every time Democrats have convinced Republicans to raise taxes, promising to cut spending later, the cuts have never materialized. Never!
To understand this better, think of these negotiations as two kids on a see-saw. A balanced approach would leave them … balanced. Both kids, their legs dangling, the same distance to the ground.
The president doesn't want that. He wants to use all his weight to lift his negotiating partner, House Speaker John Boehner, as high off the ground as the seesaw will go. And what Boehner is worried about is that once he's as far up in the air as his side of the seesaw will go, the president will jump off.
The last thing John Boehner wants is a broken tail bone. Continued...
Or better yet, think of the Republicans as the ever-gullible and hapless Charlie Brown and the Democrats as Lucy Van Pelt. No matter what she says, no matter how sincere she sounds in saying it, she is never going to let Charlie Brown kick that football. She will always whisk it away at the last second, and Poor 'Ol Charlie Brown always ends up flat on his back, cursing his own gullibility.
Well I say don't do it, Charlie Brown.
I say to hell with the seesaw and Lucy's idea of playing football. I say let's all go bungee jumping. I say let taxes go up on everybody. Me included.
After all, the president and Warren Buffett aren't the only ones who should be allowed the honor of making financial sacrifices for our country.
Granted Mr. Buffett shields his own wealth from federal taxes as well as any billionaire alive. But when the president says he and plenty of other millionaires are willing to pay a little bit more for the sake of "fairness," who are we not to believe him?
Here is a man arguing against his own economic interests to do something he believes is good and right for America. There is something very attractive about that. He makes me want to be attractive too.
So, in that spirit, I want to suggest to my fellow middle-class taxpayers it's time to share in the sacrifice.
The president's people say if Bush tax cuts are allowed to expire, the average middle class taxpayer will see his tax bill jump $2,200.
Okay, I can live with that.
For years, we in the middle-class have benefitted from tax cuts that our government couldn't afford. Continued...
Tax cuts that increased the federal deficit by trillions of dollars. The one thing we know is that taxing the rich will only begin to make the smallest dent in the amount of money we have borrowed to pay for benefits that go mostly to, well, us.
It's time we all ponied up to pay for what we have gotten. It's either that, or make our kids and grandkids bear that burden.
If we want to have a welfare state like, say, Sweden's, we at least ought to be honest and responsible enough to pay for it. The Swedes do. By comparison we look like a bunch of grubby, cost-shifting takers, willing to take goodies from the government but unwilling to pay for them.
It would be nice, if simply taxing the well-to-do more and more would take care of this problem, but it won't. Taxing the wealthy at rates proposed by Team Obama will only run the government for an extra 8.5 days.
The reason we in the middle-class have to pay more is because we're still — as a group — the ones with by far the most money. We're the ones that — as a group — benefitted the most from the Bush tax cuts. This lack of government revenues problem can't really be solved without our help.
Some angry progressive types simply want to tax the rich because it just feels so good, like watching the Yankees or Cowboys lose.
But smarter and more serious progressives understand that to maintain our generous welfare state, the middle-class is eventually going to have to kick in more than it does today. And that's fine with them. Which is why this fiscal cliff thing, is a win-win from their point of view. Either Republicans capitulate and allow tax rates to go up on the wealthy (individuals making $200,000 or more a year) or they don't and tax rates go up on everybody. I say it should be the latter.
Yes, I realize the president failing to reach a deal with congress will probably send the country into another recession. But isn't that a small price to pay to live in a fairer more responsible society?
Republicans have always claimed to be more interested in prosperity than equality, arguing that a rising tide lifts all boats. They say the way to prosperity is through low tax rates, reasonable cuts in government spending, and policies that encourage private sector investment and growth. But when it comes to controlling spending, they've been as bad as Democrats.
For my part, I'd be willing to see my taxes go up a little if I could be assured that our elected officials were forced into a deal that really, truly cuts current spending and reduces the nation's long-term liabilities, which currently stand at an astronomical and astounding $86.8 trillion. Continued...
How does a number like that ever get paid down? Only by citizens who are willing to take less from the government than they kick in. Ironically, today, the only people doing that are wealthy people.
Too bad there aren't more of them.
Gil Spencer's column appears Sunday, Wednesday and Friday. Check out his spencerblog every day at delcotimes.com.
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Kent Davidson covers local politics, events, and goings-on in the borough of Media, PA.


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Pulis parts company with Stoke
Tony Pulis' seven-year reign as Stoke manager has come to an end after he and the club agreed to part company by mutual consent.
Tony Pulis' seven-year reign as Stoke manager has come to an end after he and the club agreed to part company by mutual consent.
Arsenal have qualified for the Champions League after a 1-0 win over Newcastle at St James's Park.
Tottenham missed out on a Champions League place despite a 1-0 win over Sunderland at White Hart Lane.
Alex Ferguson was denied a winning send off into retirement as West Brom roared back from three goals down to snatch a draw in a quite staggering 5-5 thriller at The Hawthorns.
Forward Philippe Coutinho was Liverpool's match-winner but Jamie Carragher was the star of the show at Anfield.
Captain Kevin Nolan scored a hat-trick as West Ham signed off the Premier League campaign with an entertaining 4-2 win over relegated Reading at Upton Park.
Fulham rounded off their Barclays Premier League campaign with a first win in eight games as they beat Swansea 3-0 at the Liberty Stadium.
Wigan's eight seasons in the Barclays Premier League came to an end with an entertaining 2-2 draw against Aston Villa.
Fernando Torres scored his first Premier League goal of 2013 as Chelsea sealed third place with victory over Everton
Michael Owen called time on his career today but there was to be no fairy-tale ending, as Stoke were held to a 1-1 draw at Southampton.
Manchester City saw a disappointing season and a tough week end with a tame home defeat to Norwich.
Rafael Benitez is confident striker Fernando Torres can return to being an unstoppable force as the interim boss prepares for his final competitive game at Chelsea.
Arsenal secured the fourth and final Champions League place on a day when Alex Ferguson managed Manchester United for the last time.
Liverpool manager Brendan Rodgers is confident the recruitment structure put in place over the last year will ensure the club do not waste money in the transfer market.
Roberto Martinez insists FA Cup winners Wigan must be proud of their achievements despite suffering the "heartbreak" of relegation from the Barclays Premier League with a 4-1 defeat at Arsenal.
Bayern Munich sporting director Matthias Sammer insists his club have no interest in signing Manchester United striker Wayne Rooney.
Roberto Mancini must be experiencing an acute sense of deja-vu as intense speculation he is about to lose his job as Manchester City manager continues to go unchecked.
Former defender Gary Neville has warned Wayne Rooney there is nowhere better than Manchester United.
Outgoing Manchester United boss Alex Ferguson said goodbye to the Old Trafford faithful with a 2-1 win over Swansea.
Emmanuel Adebayor slid home a late winner to lift Tottenham back above north London rivals Arsenal into a Champions League qualifying position as they saw off 10-man Stoke at the Britannia Stadium.


text:
Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
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DYMATIZE® Xpand 2x® – Fruit Punch
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- Description
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Mix 5-6 oz. of water with each scoop. For optimal results, take at least 30 minutes prior to workout/performance.
Serving Size 1 Scoop Servings Per Container 40 Amount Per Serving % DV Calories 15.00 Vitamin B3 (as Niacin & Nicotinamide) 20.00 mg 100% Vitamin B6 (as pyridoxal-5-phosphate) 5.00 mg 250% Folic Acid 100.00 mcg 25% Vitamin B12 (as Methylcobalamin) 15.00 mcg 250% Vitamin C (as Ascorbic Acid) 100.00 mg 170% MYO-XPAND - Muscle Building Blend 2.80 g ** ENDURO-XPAND - Muscle Amino Acids 1.60 g ** VASO-XPAND - Muscle Pump Matrix 490.00 mg ** FOCUS-XPAND - Mind/Muscle Complex 620.00 mg ** QRS-Complex - Quercetin Rutin Synergy 67.00 mg ** ** Daily Value (DV) not established
NOTE: This product contains caffeine (see WARNING below). Individuals highly sensitive to caffeine should not use this product and should consider using XPAND 2X Caffeine-Free. Beta-Alanine consumption can result in a tingling sensation that will subside after a single use and with continued use of the product. Manufactured & Distributed by: Dymatize Enterprises, LLC, 137137 N Stemmons FWY, Dallas, TX 75234 - Health Notes
Creatine Monohydrate
Creatine Monohydrate- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance and Non-Weight Bearing Endurance Exercise15 to 20 grams daily for five or six days [3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts. Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts15 to 20 grams a day for five or six days [2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling. Chronic Obstructive Pulmonary Disease5 grams three times a day for two weeks, and then 5 grams once daily [2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status. High CholesterolRefer to label instructions [1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol. High TriglyceridesRefer to label instructions [1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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- Ratings and Reviews
by PowerReviewsPros
- Boosts energy (5)
- Tastes good / tastes fine (4)
Best Uses
- Before workout (4)
- Reviewer Profile:
- Competitive athlete (3)
Reviewed by 5 customers
Sort by
Displaying reviews 1-5
- Boosts Energy
- Tastes Good
- Tasty
Best Uses
Comments about DYMATIZE® Xpand 2x® – Fruit Punch:
I used this 30 minuetes prior to my maxout in HANG CLEANS today, and it really boosted my energy,strength.
- Gender:
- Male
- Where did you hear about this product?:
- Free Sample
- Boosts Energy
- Boosts Mental Focus
- Boosts Stamina
- Good Value
- Tastes Good
- None
Best Uses
- Before Workout
- During Workout
Comments about DYMATIZE® Xpand 2x® – Fruit Punch:
This gave me a real kick in the shorts!! I started to drink it 30 mins prior to my USAF PT Test, and continued to drink it throughout the test until right before I ran. Increased my push-up 1 min max from 50 to 58, my situp 1 min max to 55 from 47, and shaved over a minute off my normal run time. And THEN I went and worked out HARD for another hour!!
- Gender:
- Male
- Where did you hear about this product?:
- Friend or Family Member, Gnc Sample
- How many supplements do you use on a daily basis?:
- 0-1 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
- Boosts Energy
- Good Value
Best Uses
- Before Workout
Comments about DYMATIZE® Xpand 2x® – Fruit Punch:
Good product at a resonable price. really gets me going at 5 am. great mental boost with the typical n.o. effects. Good alternative to c4 if your trying to save money.
- Boosts Energy
- Tastes Good
Best Uses
- Before Workout
Comments about DYMATIZE® Xpand 2x® – Fruit Punch:
I recently switched from c4 to xpand because c4 was upsetting my stomach and uhh WINNING. I just stared taking it today and I had a lot of energy during my 2+ hour workout and i felt that i could have stayed in the gym longer if i wanted to. I was a little jittery at first, but that feeling did not last and I was very focused throughout all of my exercises.
- Boosts Energy
- Tastes Good
- Not Cost Effective
- Underdosed
Best Uses
- Before Workout
Comments about DYMATIZE® Xpand 2x® – Fruit Punch:
I have used a variety of pre-workouts, including ones with nitrates. I picked up a couple of sample packs of Xpand2x at the Phoenix Europa Expo on October 20 and I must say, I was extremely excited to try this product. Each sample pack had two servings (two scoops) worth and I used the full two servings for each workout (Back/Bi's and Chest/Tri's). The taste was great! Not too sweet, but not bitter. I would rate this an 8/10. The energy was clean and seemed to last a while. No jitters, but I wasn't super focused and locked in either. A nice point is it didn't upset my stomach because of an overdose of stimulants. I have had this issue with other pre's. I rate energy an 8/10. As far as pumps, they were pretty much non-existant. I feel this product is severely underdosed and, as a result, is way overpriced. Overall, I would rate this product a 6/10. It is not the worst product I have every used, but it is certainly not the best. I don't really recommend.
Displaying reviews 1-5
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Red Louis XV Side Table
Item # BBFU0718-RD
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Feminine and curvy, our exclusive Louis XV side table is a real knockout. In a modern high- gloss red, our tribute to Rococo has cabriolet legs and antique brass decorative hardware. But it's not all about good looks. The single drawer provides quick access to paper, pens, reading materials, or a deck of cards. Game of Kings anyone?- Enamel paint, antiqued brass, solid wood
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The Rome-based Northwest Georgia Regional Commission missed the June 30 deadline for its 2011 fiscal year audit. But Executive Director Bill Steiner said it received an extension to July 31 and is on track to make the new cutoff.
"Our previous accounting system crashed and we had to rebuild it to get the balances," he said. "We're well into that now, and we're not losing any federal money because of the extension."
More than $30 million in taxpayer funding passes through the agency each year for community programs as diverse as Meals on Wheels, Alzheimer's services, on-the-job training, youth apprenticeships and displaced worker education.
The situation has been complicated by a major turnover in the NWGRC finance department that included a new finance director as of April 2011, two firings and several resignations.
Trying to merge the different accounting systems used by the two regional development centers that now comprise the NWGRC — while dealing with disruptions from the expansion of their Rome offices — hasn't made things easier, said Whitfield Commission Chairman Mike Babb, who was elected to chair the agency in January.
The commission serves programs in 15 Northwest Georgia counties, including Gordon County.
"It's been a trial by fire, but we're going to come out of this a much better organization," Babb said. "We're changing the way things are done so we have better internal controls to track where the money comes from and where it goes."
Rumblings and grumblings
No waste, fraud or abuse was found during an outside audit that just looked at the Workforce Investment Act programs. But the overall accounting issues and loss of some longtime employees have sparked concerns from a number of NWGRC board members.
Babb noted that an employee complaint filed with the Georgia Department of Labor "is being looked into," but Rome City Commissioner Kim Canada is among those who are getting antsy.
"Any time you have a significant number of people terminated out of a department during a short period of time, during a period of critical changeover, it's a cause for concern," Canada said. "And we're still experiencing problems, with nobody stepping up to the plate."
Floyd County Commissioner Garry Fricks was recently appointed to the NWGRC board's personnel and finance committee, which went into a closed session during the board's June meeting in Calhoun.
Fricks said Babb and the committee co-chairs are taking active roles in trying to sort out the issues that have been plaguing the agency for more than a year.
"Fortunately, we're not ignoring anything," he said. "We're working to get past these issues and make sure we have the resources to ensure these scenarios won't happen again."
The audit extension, and eventual filing, will give the agency the breathing room it needs to complete its reorganization, Fricks said.
Internal control
Steiner said he understands elected officials have responsibilities, and allegiences, to their constituents affected by the turmoil — but some of the problems are beyond the NWGRC control.
An example is a Friday memo from their outside audit consultant. Joanne Thurston warned that the state's move of the WIA programs to the Governor's Office of Workforce Development from the GDOL ran into "a complication," and participants' payments are going to be delayed a week.
"There will be some people unhappy about that," Steiner noted.
For the problems they can control, new procedures are being drawn up to provide internal checks and balances.
Steiner said the old system called for the finance department to sign off on all the payments. The new policy will require the department handling each program to certify the federal standards are met.
"It's a big transformation for the whole organization," he said. "Thousands of checks go out of here. It's very complicated, and somebody in the program needs to be in charge of checking that the clients and contractors are doing what they're supposed to be doing."
Babb said the 2011 audit will have a corrective action plan designed to address accounting issues that he believes have been problematic for years. He said the 2012 audit, which is due at the end of the year, is expected to be clean.
The personnel turnover has resulted in a better-trained finance department, including four certified accountants, he said, and the extension shows the state has faith the NWGRC is on track.
"We're seeing the light at the end of the tunnel, and it's not a train," Babb said. "As a county commissioner, I can understand why a board member with people who aren't receiving funds would be upset. But I'm looking at short-term pain for long-term gain."
Other board members, however, said they still have a lot of unanswered questions about how the problems are being resolved and what's to prevent them from happening again.
"Once I see the audit and am comfortable with the facts in it, then I can talk about if I'm satisfied," Canada said.


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By Brendan Conway
Apple (AAPL) is increasingly popular among hedge funds, and we've got some pretty telling statistics on that subject below. But it's also worth unpacking the reasons why the hedgies love this stock. There are some non-obvious reasons in addition to the head-smackingly clear Of course we'll overweight this world-beating stock that's still up 36% this year.
Chief among the non-obvious reasons may be the stock's tough-to-replicate trading characteristics. The more important Apple becomes, the more these characteristics matter. As Morgan Stanley's Adam Parker, Brian Hayes, and Katy Huberty show this morning, this is a stock whose "residuals" — that's when you strip out big macro factors like interest rates and such — are 39% Apple. That's the proportion of the stock's moves that can be attributed purely to the company's own specific news events and trading activity. (Read my colleague Tiernan Ray's great summary over at Barrons.com's Tech Trader for the rundown).
It turns out to be awfully hard to get this same exposure through a basket of related stocks. Morgan Stanley's trio tried to build baskets of a fixed number of stocks that replicate Apple's returns or mirrored gains with losses. No dice. Those baskets "did not produce significant correlations" to Apple's residuals, they found. "The only reliable means of managing AAPL residual risk is through holdings in AAPL itself," they write.
So, it's clear why hedge funds and other investors have felt they have to hold Apple for reasons besides its strong returns. As Apple has grown to occupy such huge weightings in major benchmarks — the stock is about 18% of the Nasdaq 100 and the PowerShares QQQ (QQQ) at the moment and 4.2% of the SPDR S&P 500 ETF (SPY) — Apple has become a "systemic risk" in its own right.
Now, for those hedge-fund stats, courtesy of Morgan Stanley. Apple is:
- The most widely held U.S. stock by hedge funds, with 35% of funds owning at least some stock as of March 31.
- The stock with the most 1%, 2% or higher hedge-fund weightings.
- The most frequent concentrated position among hedge funds. Over 10% of funds have at least a 5% position.
- The stock where one hedge fund in 10 has at least a 10% position.


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Shaz Current IWA Heavyweight Champion. 2x IWA Championship MITB briefcase holder. First and 4 Time ICW Insanity Champion Former EWNCW Rage Ignition Champion IWA/ICW Mid-Carder of the Year 2012 Tyson Kidd Current World Heavyweight Champion. Former MITB briefcase holder. Kurt Angle Samoa Joe
MARVEL 4 LYFE Originally Posted by IrkenInvader Because DC is fucking stupid. Originally Posted by scribbler_jones Been meaning to say: I totally agree with K2Jelly's sigpic... and the siggie quote from IrkenInvader. Marvel 4 Lyfe. Originally Posted by wrestlingfan66513 I do not keep up with DC really as I am a Marvel guy. So I have no clue what you said Well, if you insist... Originally Posted by Robstar I don't understand it because.....I'm not a virgin! Go on K2 - sig that! Yuk yuk yuk
The Blue Flash. Protector of EWNCW.
Want to join EWN's original e-fed? Join EWNCW NOW!Want details? Just ask me! Originally Posted by TheDevilsAdvocate Whoa! Tommy Thunder just used a heart. It's okay.. I love Aladin too. <3
Join the Best e-fed, EWNCW!! Send a PM to Tommy Thunder, Kingstrem, TheJosephBanks, S.E.Zero, TTC or me filling the form you'll find in the Inferno Thread. Find all the EWNCW links here. The Jesting Madness: Last EWNCW Tag Team Champions (6/3/12-5-5-12), first ever EWNCW Blacklist Champions (5-5-12/11-12) Also check TWE!!
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Fusion Living offers an extensive collection of contemporary, classic and retro style furniture and accessories for the style conscious individual. at Fusion Living, we are passionate about offering something different to our customers, which is why our range includes a beautiful mix of individual statement chairs, tables, mirrors, storage and home accessories, which you will be unlikely to find on your average high street. whether it be a contemporary or vintage style mirror, a classic or retro console table, a statement lounge chair, an all important storage piece or an accessory such as a clock, cushion, vase or coat stand, we are confident you will find something unique for your living or workspace.
exceptional customer service is at the heart of what we do and we want your shopping experience with Fusion Living to be an excellent one. if you wish to discuss any of the products you see online, we encourage you to call our sales & advice line or complete the form in the contact us section and we will be happy to help.


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2012 left us in good shape. Following a dry start to 2013, we could use a repeat of tonight.
Dark clouds over the Central Valley threatened everyone below on Tuesday. By the evening commute, heavy showers blanketed the entire region.
Snow fell in the mountains. Around 100 people between Fresno and Clovis lost power.
PG&E had been preparing for the worst. With 150,000 miles of power lines to inspect, and couple of downed trees fell through the cracks.
Meanwhile farmers have been hoping this day would come. Many are already running irrigation to to water their crops.
The Fresno County Farm Bureau says they need more days like today. April 1st is when most farmers say "goodbye" to rain until the following winter.


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As a resident of the South End, Marleen Nienhuis tries to bike more than she drives, but she needed her Volvo wagon to haul wreath-making supplies to the holiday sale that underwrites the Garden Club of Back Bay's work maintaining trees along the street. When she returned to the car with time on the meter, she said, she was surprised to find a ticket tucked under the hood.
Though she accepts occasional parking tickets as a cost of city living, this one gnawed at Nienhuis enough to prompt a call, raising a good question about Boston parking rules: Can you be ticketed for parking at two spots in the same neighborhood on the same day?
Please do a story on how many "city vehicles" are now taking spts that were previously for the public. Throughout the financial district, around city hall, around the a-1 police station. Oh and now all around the state house is for the General Court. All these places used to have public parking, now the public gets squeezed so some well paid city/state workers don't have to take the T or park in a garage.
I wasn't sure about some of the rules, for example, some parking meters have red or yellow caps, what does that mean? (It means that there is a sign explaining some restriction and you have to look for the sign to figure out if you can park there, BTW). So I walked up to a meter maid and asked her if she could give me a quick summary of the parking regulations, and she did, very nice and polite, and it is pretty simple. If you don't know the rules, just look for a meter maid, there's usually one lurking nearby, and ask her to explain it all to you.


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Fits On:
About this Manufacturer:
Bridgestone is well known for their high-quality rubber that seamlessly blends performance and value to give the modern automotive enthusiast an affordable alternative. While their current offerings push the envelope of conventional design, the company's origins go back over 100 years. The beginnings can be traced back to turn of the century America with the Firestone Tire Company, and 1930's Japan with the Bridgestone Tire Company. When the two brands joined forces in 1974 they became the largest tire and rubber company in the world. Bridgestone also has a rich motorsports heritage that includes supplying race rubber for numerous racing series including the Formula One World Championship series. With great innovation, superb customer care and a product that speaks for itself, the Nashville, Tennessee based company looks to be a leader for miles down the road.
About this Product:
Bridgestone Turanza EL42 Run Flat
Treadwear: 260
Traction: A
Temperature: A
Speed Rating: V
About the Turanza EL42 Run Flat
Original equipment tire on many vehicles, the Turanza EL42 delivers dependable all-season traction and handling. Available in 16 to 19-inch sizes and 65 to 40 profiles. TR, HR, and VR speed ratings are available to match various vehicle specifications.
Bridgestone Turanza EL42


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Sports By Readers
McKinney Evans Middle School 7th Grade Basketball captures its first district title
The Panthers celebrate their first basketball district championship
By John Mathey
Published: Saturday, February 23, 2013 6:37 PM CST
The McKinney Evans Panthers 7th grade basketball team captured its first district title by outlasting the Highland Park Raiders, 42-37 on Saturday at Scott Johnson Middle School .
To truly understand what this game meant to the Panthers, we need to go back to the first game of the season, in which the Raiders defeated and demoralized a very disorganized Panthers team 45-13 at Highland Park Middle School. The Panthers regrouped and won 6 of their next 7 games including capturing the mid-season Invitational Tournament crown, in which Highland Park did not participate.
Evans would not face Highland Park again until Jan. 28 at Evans Middle School, dropping a close match to the visiting Raiders, 53-48. Evans closed out the regular season with convincing victories over Scott Johnson and Faubion.
To reach the title game in the one day district tournament, the Panthers beat a very overmatched Scott Johnson Tigers team by a sizeable margin, and later on, defeated a spirited Faubion Lions club, 40-30.
In the title game, the undefeated Raiders were stunned early on by an aggressive Panthers team who jumped out to an early 16-6 lead in the first quarter, leading by as many as 18 in the first half. Highland Park clamped down and got back into the game by cutting the lead to 10 by halftime, 27-17. An aggressive defense and press helped the Raiders climb back into the game in the second half, even taking the lead briefly 32-31 at the end of the third quarter. The Evans' tenacious defense bottled up the larger Raider offense in the 4th quarter, not giving them any easy shots and very few second chance shots, leaving Highland Park with no choice but to foul the Panthers to try to close the gap. The Panthers converted their free throws and left the Raiders attempting desperation three pointers down the stretch before holding on to win 42-37.
This was a great victory for not only the school, but the players, coaches and parents were part of something very special and a game and a season to be remembered for years to come.
The Panthers are comprised of 8 players: Braylon Cyrus, Chris Mathey, Dominic St. Leon, Joseph Shaver, Jake Smith, Nick Vassar, Matthew Wagner and Taveion White. They are coached by Al Martinez and Ryan Estes.
Copyright © 2013 - Star Local News


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Only hotels in Werpin are listed below. Search for cheap and discounted hotel and motel rates in or near Werpin, Belgium for your upcoming individual or group travel. We list the best Werpin hotel and motel rooms. Review the Werpin hotel list below to find the perfect lodging. We also have ideas of the Best Things To Do in Werpin Belgium and a map of Werpin hotels. Group booking? Find Werpin Group Hotel Discounts
Sorry, we couldn't find any hotels in Werpin.Here are some hotels near Werpin:


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By Sandra on Thu, May 23, 2013 2:05 PM PDTDerek brought out the very best of Kellie's skills (known or unknown). Absolutely beautiful together. Skill, Beauty, Grace. What a wonderful season, so many talented people from such diverse backgrounds. The young Sendaya (sp?) - what a joy to watch …more»1 of 2 people found this review helpful
By Michelle on Wed, May 22, 2013 10:37 PM PDTgood job see you next dancing with the stars is my favourite
t.v show and all the judges tom host music all the dancers
Tom Brookes Lynn Tony Carey Derrick Kym &Celebrities with Professional people that train very hard Samantha I hope it will be …more»0 of 0 people found this review helpful-
By hope h on Wed, May 22, 2013 7:14 PM PDTI don't agree that she was the best. I think she was good but not the best. Sad from past seasons. She improved, but other dancers were better. Not sure why they praised her so much each week. Very frustrating when so many dancers in the past …more»3 of 7 people found this review helpful
By Chev on Wed, May 22, 2013 2:18 PM PDTI loved the DWTS final show and the direction the viewing audience took when making its choice. DH & KP were the very best almost every week with Z & V very close behind.
Was clear to my untrained eye that there was something very special about the …more»1 of 1 people found this review helpful-
By Linda on Wed, May 22, 2013 11:52 AM PDTI was rooting for Kellie the whole time. She is so beautiful, humble, and talented. Derek brought out the best in her and show-cased her abilities.
Was disappointed that Allie didn't make the top three. I was sure it would be a show-down between …more»3 of 3 people found this review helpful-
By BARBARA on Wed, May 22, 2013 5:34 AM PDTKellie was super amazing in the freestyle dance. I was in tears just like Carrie Ann. It was the best dance I have ever seen on DWTS. That dance was absolutely breathtaking. I am so happy the people made the right choice. Derek is a fantastic teacher. …more»3 of 3 people found this review helpful
By ILLA on Wed, May 22, 2013 3:28 AM PDTdancing with the stars is an all American show. great for the whole family. fun to watch. it is exciting and we love it. all the glamour, stars, performers, announcers and judges. it's just a great show to watch. we enjoy dancing with the stars each …more»1 of 1 people found this review helpful
Top Rated Episodes
About The Show
Celebrities train with professional dancers and compete in a live ballroom dance competition. Winner is determined by a panel of judges as well as the television viewers at home.Latest Videos
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Prime and stretch your own canvas without the hassle of transporting a large roll! Iron the folds before stretching or mist the canvas with warm water after you've stretched it tightly to remove any wrinkles. Choose Belgian linen or 100% cotton. Medium Texture Raw Linen — 100% pure Belgian unprimed linen has a medium tooth and texture. 8.7 oz. |
® Blick and Blick Studio are registered trademarks.


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Additional Information
Shop the full assortment and colors of the Mason Dining Collection
- Teal
- 18"W x 23.5"D x 39.5"H
- Bonded leather, birch wood, foam
- Handcrafted
- Spot clean only
- Exclusively Pier 1 Imports
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2626174Royal Animal Coaster Set$12.95 $9.98
Beautifully decorative, these unique tabletop coasters feature distinctive animal-print designs atop a silver foil background. They are, in fact, fit for a queen (or king).

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2674210Palm Tree Cocktail Picks$12.95
A fruity cocktail should be enjoyed with palm trees. Even if it's a glass one. Which comes in handy for those of us who don't live on an oceanfront property. Other things we think should be enjoyed with palm trees: ...
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2659973Vintage Flower Tumbler - Aqua$5.00
Everyday glassware deserves to have a little fun, we think. With an embossed vintage flower motif and an oversized, easily gripped stem, this tumbler is ready for all kinds of fun. And what color says it more clearly ...
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2557573Mason Dining Chair - Ivory$139.95
The Parsons School created a modern masterpiece when they designed their first iconic chair: Simple lines informed by the naturalism of the Arts & Crafts and Art Nouveau movements. Our take on the classic Parsons Chair ...
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2578525Faux Croc Lime Tray$24.95 $19.96
As a drink server, tablescape base, ottoman tray or desktop organizer—our faux croc tray adds true glamour. It's also generously sized, with embossed texture, chrome-like raised handles and enough modern style to be the ...
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2613476Embroidered Medallion Textile Runner$39.95 $19.98
An orange and red color scheme plays nice when interpreted by the flowers and medallions trailing across this stunning table runner. And it's not just a mere printed pattern, but an embroidered and embellished ...
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2509023Isaac Swivel Chair - Teal$399.95
Let's face it. Chairs that can spin around in circles are way cooler than those that can't—especially ones as cozy as our Art Deco-inspired Isaac Swivel Chair. With 360 degrees of pure turning power, you can sit back ...
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2686935Mason Dining Bench - Teal$199.95
Inspired by the iconic Parson's chair, this sophisticated bench is hand-built of birch wood, covered in foam padding and smooth, durable bonded leather. Transitional button tufting enhances the contemporary profile. ...
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