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Posts Tagged 'other'
Narcolepsy is a quite rare sleeping disorder, which causes sufferers to fall asleep at any second of the day whether they are tired or not. Narcolepsy is a neurological disorder, meaning that the brain sends orders to the body that it is exhausted and ought to go to sleep right away and the body obeys no matter what it is doing.
Bouts of narcolepsy most often occur while the sufferer is doing something quiet, like watching TV or reading, yet it can also occur whilst eating or driving, which is of course extremely dangerous. Some Individuals fall asleep in the middle of a conversation or at work in the middle of a piece or work.
As with some other disorders like restless leg syndrome and sleep apnoea and even snoring, it is not normally the sufferer that is first aware that he or she has a problem. Very often a spouse or colleague is the first to alert them to their condition and often it take quite a while before they will accept it and even longer before they do anything about it.
There are five symptoms of narcolepsy, but not all sufferers will suffer all five of them: daytime tiredness, broken sleep patterns (a kind of insomnia), sleep paralysis, hypnagogic hallucinations and cataplexy. If you have any of these indications, you ought to have yourself checked out, in case you too fall asleep at the wheel or when carrying out a dangerous manouevre in work.
The first and most noticeable symptom is daytime drowsiness. Sufferers of narcolepsy might have the irresistible urge to go to sleep during the day five or six times or more. Narcoleptics call these 'sleep attacks' and say that they last for from five to ten minutes every.
Broken sleep patterns are not a perfect manner by which to judge as many individuals suffer from insomnia for other reasons as well.
About half the sufferers of narcolepsy experience sleep paralysis, which is when the sufferer can neither talk nor move for a number of minutes just before falling asleep and slightly after waking up. It can be very frightening for the narcoleptic and the family.
About the same percentage suffer from cataplexy, which is the loss of muscle control while awake. The bouts of cataplexy take place usually for brief periods of time during episodes of great emotion. For instance, whilst the sufferer is very angry, very glad or very emotional. Sometimes, the sufferer falls down and goes limp – it looks as if they have dropped asleep, but| they are totally awake and fully conscious.
A hypnagogic hallucination happens slightly before falling asleep or and just after waking up and involves seeing incredibly vivid images or and hearing very lifelike sounds.
These experiences are often accompanied by sleep paralysis and most sufferers find them very frightening. Normally, the sufferer cannot distinguish between this hallucination and reality during a bout.
There are other symptoms which transpire occasionally such as migraine or headaches and 'automatic actions' which are not quite right, like putting books away in the fridge or writing off the edge of a page. Narcolepsy can be treated with pills.
Owen Jones, the writer of this piece, writes on several topics, but is now involved with obstructive sleep apnea syndrome. If you want to know more, please go to our website at Sleep Apnea Surgery Techniques
Baby Sleep Apnea Monitors
People connect sleep apnea with overweight adults, mostly men, and this profile does tie in with most sufferers, but in fact everybody stops breathing at some time whilst they are asleep. Not each night as with sufferers of sleep apnea, but every now and then.
Even babies may stop breathing sometimes. This can be a frightening experience for parents and carers. If you are worried about your baby suffering from apnea, you could get one of the baby sleep apnea monitors.
There are three types of apnea, which means 'without wind' and comes from Greek: central, obstructive and mixed or complex apnea. Obstructive apnea is by far the most common kind and it is also the reason why babies get apnea the majority of the time too.
Although a small amount of apnea sometimes is quite standard, constant apnea could be a signal that something is amiss medically. Two of the causes in babies could be inflamed adenoids or tonsils, which could have significant consequences.
It is a problem to tell what is going on with babies at the best of times, but when a baby is suffering from apnea, you might become aware of snoring, gasping, colouration and restlessness.
Obstructive apnea normally only happens during sleep when muscles are relaxed, however, central apnea can take place at any time of the day or night. Central apnea is caused by a part of the brain that controls breathing not working in the correct manner. This type of apnea is more common in premature babies.
Mixed or complex apnea is a blend of the other two kinds and is also fairly common in children.
Your doctor, the nurse or the midwife will check for apnea and may suggest that you get one of the various baby sleep apnea monitors. One of the concerns with these baby monitors is that none of them is completely dependable to detect the cessation of breathing. Therefore, the better baby monitors will have a heart beat detector as a back-up.
The monitor must also be able to sound an alarm outside the room where the baby is sleeping, so that the parent or carer can walk around the house without having to worry about checking up on the baby on a regular basis
These remote alarms are normally wireless nowadays and they may also have a vibration alert. This is a very helpful role. The last consideration is the power source. Batteries alone are not really good enough.
The best forms are rechargeable. That is, they function like a mobile phone. This means that the sensor can be attached to the crib and the baby wherever it is, even when there is no local power source.
Owen Jones, the author of this piece, writes on several subjects, but is now concerned with obstructive sleep apnea syndrome. If you want to know more, please visit our website at Sleep Apnea Surgery Techniques
Sleeping Disorders And Aging
It is said that it is to be expected that most Americans and northern Europeans do not get enough sleep. A deficiency in sleep can lead to a lack of concentration (which means being more accident prone); a weaker immune system (more illness) and depression. It is imperative to have enough quality sleep. We all require sufficient good quality rest, sufficient good quality food and sufficient good quality exercise.
Aging, or senescence, has its own peculiar effects on the body. In general, the body's ability to carry out certain functions slows down – it takes it longer to do things or get over things.
Sleep can become one of the functions that suffers and we call it insomnia. It is very often said that old people need less sleep. This is not necessarily true, but what is the case is that they do often get less sleep.
lots of people suffer from insomnia, not merely older people. Worrying is a cause of sleeplessness; younger folk tend to worry about financial problems, older folk tend to worry about health issues. Women tend to suffer from insomnia more often than men, maybe they worry more.
Lack of sleep can cause high blood pressure, because the heart is supposed to be resting at night as well, that is it beats more slowly for about eight hours. High blood pressure brings more problems. Unfortunately, we tend to shrug off a bad night's sleep as if it were a case of bad luck. The truth is it can have much more serious consequences than you first think.
In fact heart disease can be brought about by over sleeping as well as by under sleeping. One of the most common sleeping disorders and also one of the most difficult to detect is sleep apnoea. Doctors cannot detect it without the patient sleeping in hospital. Sufferers do not normally know that they have it.
The spouse is normally the first person to notice the difficulty: the partner wakes up spluttering with a gasp for air like a drowning man. The sufferer usually stops breathing for between ten seconds and two minutes. It can be very frightening for the partner, but the sufferer hardly ever wakes up because of it. This can happen dozens of times a night.
If you experience difficulties getting to sleep for a protracted length of time, you should seek professional help, but here are a few pointers you can try out. Do not do anything after 7 PM to raise your metabolism or blood pressure, so no strenuous exercise and no high calorie foods (like chocolates). A warm drink of cacao or hot milk assists a great deal of people to get to sleep, but not if you have to get up often to go to the toilet.
A sherry or a whisky helps others. An alcoholic drink like this at night is not going to turn you into a gibbering alcoholic (some individuals talk such drivel), but it can make sleep reliant on a drink. If you can sleep easily after merely one drink, you will be alright, if you require a lot more, then the cure is getting to be more of a problem than the illness.
Owen Jones, the writer of this piece, writes on several topics, but is now involved with obstructive sleep apnea syndrome. If you want to know more, please visit our website at Sleep Apnea Surgery Techniques
Finding A Remedy For Snoring For A Good Night's Sleep
Snoring is considered a 'benign difficulty' by most people who snore. A bit of a joke really. But it is no joke to people who have to listen to it. No joke at all. Snoring can also be a sign that there is a deeper problem. It is similar to obstructive sleep apnoea, but is not necessarily the same.
It is similar to obstructive sleep apnoea too in that the sufferer is hardly ever aware of the problem – that is left to a sleeping partner or everyone else in the house.
Deprivation of sleep might sound like bad luck or something that can be caught up on the next day, but in actual fact it goes far deeper than that. Those who have not had a decent night's sleep find it hard to concentrate and might even nod off. This is naturally not a sensible idea if you are a driver.
Sleep apnoea causes a loss of quality sleep on a frequent basis and so it is no surprise that sufferers of obstructive sleep apnoea run three times more risk of a driving accident or a major accident at work than others. That is horrific enough, but the sleeping partner of a sufferer of obstructive sleep apnoea runs the same increased risk.
Apnoea also puts more strain on the heart and is a major issue in high blood pressure. It also starves the brain of oxygen with whatever effects that might have.
There are a number of methods of treating snoring (apnoea is usually treated with an oxygen mask known as CPAP).
There are nose strips which stop the walls of the nose collapsing and reverberating, if that is your difficulty. There are extraordinary pillows that raise the head decreasing the weight of a weighty neck on the windpipe. There are dental appliances to prevent the tongue and other parts slipping back into the airway causing an obstruction. There is acupuncture and there is hypnotism.
However, it is worth saying, that most of the loudest snorers are overweight. For these people, the first approach has to be to lose weight, because that will also benefit them in many other ways too.
Individuals find that switching their sleeping position assists with their snoring. The worst position for snoring is lying on your back. Lying on your side is a good manner of reducing snoring as can lying on your front.
The thing to bear in mind is the weight of your skin and flesh weighing down on your windpipe, particularly on your throat. There is also the difficulty of your tongue and palate slipping into the back of your throat and either vibrating or blocking the passage – lying on your side or front prevents this happening.
Owen Jones, the writer of this article, writes on several subjects, but is now concerned with obstructive sleep apnea syndrome. If you want to know more, please go to our web site at Sleep Apnea Surgery Techniques
Why Do Children Sleepwalk?
Sleepwalking or somnambulance is a bizarre sleep disorder that affects up to fourteen percent of children at some time before they are teenagers. Around a quarter of them will experience more than one episode of sleepwalking. For some reason, more boys than girls sleepwalk but most somnambulists grow out of the problem before they become teenagers.
Sleepwalking is in fact a brain disorder as well as a sleep disorder, but it is a brain disorder of the nervous system which normally corrects itself as the sufferer gets older. By way of explanation, normally, when people wake up, the whole body and whole brain wake up together, whereas with sleepwalkers, the mobility part of the brain and the body wakes up, but the cognitive/awareness part of the brain stays sleeping, at least for a short time.
At least that is one explanation, because as with so many things to do with the brain, no one really knows, all that can be agreed by everyone, is that the child is still in a deep sleep while it is wandering about.
Whilst the child is wandering around, the eyes are open, but the face seems extraordinarily impassive. The child can see but still trips or stumbles and still bumps into items. Normally, the child will not pay attention to a conversation or react to hearing its name.
The most common time for an bout of sleepwalking to take place is within the first two hours of sleep. The periods of somnambulance normally last from fifteen minutes to two hours and the sleepwalker might get dressed and go outside.
Although it is prudent to bring this condition to your doctor's attention, no treatment is usually necessary other than putting better security on all external doors and locking windows at low level to prevent the child from leaving the house.
They usually grow out of sleepwalking sooner or later. If you child sleepwalks, all you ought to do is lead it back to bed without waking it up unnecessarily. It is not dangerous to wake up a sleepwalker, but not essential either.
Roughly one percent of adults sleepwalk as well, and this one percent are not inevitably the ones who sleepwalked as children. Adult sleepwalking usually has other more mundane causes such as stress, worry and insomnia or even some medical conditions such as epilepsy. When the reason goes away so does the sleepwalking.
Treatments vary significantly depending on the seriousness of the 'sleepwalk'. Does the sufferer only go down and sit in the living room or does the sufferer open the door and go outside where there is lots of traffic? Hypnotism is one remedy.
There are other safety measures that people living with sleepwalkers can or maybe should take. Because sleepwalkers are prone to bumping into items, make certain there is nothing projecting anywhere that could poke them in the eye. Hang bells or wind chimes in places where they tend to go and on doors that they use in order to alert you that they are on the move.
Lock certain doors with deadbolts and take the key out and finally make sure that all low-level glass is toughed and covered by curtains at night so that they do not try to walk through them without first opening them.
Owen Jones, the writer of this piece, writes on several topics, but is now concerned with obstructive sleep apnea syndrome. If you want to know more, please visit our website at Sleep Apnea Surgery Techniques
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Sleep Apnea Or Sleep Apnoea
Sleep apnea or sleep apnoea is the condition which causes sufferers to stop breathing frequently during sleep. These interruptions can last anything from a few seconds to a couple of minutes. There are three kinds of sleep apnea Central, Obstructive and Mixed or Complex Apnea. Obstructive apnea is by the most common kind and it usually comes about in overweight, middle-aged men.
The most commonly recommended method of overcoming obstructive apnea is weight loss, but as this is not simple for most people, the most usual remedy is CPAP, which means the wearing of an oxygen mask.
The difficulty with sleep apnea is that the lack of breath means that the blood and the brain are starved of oxygen. When the amount of oxygen in the brain drops to a particular level, it wakes the body up to do something about it. However, the heart usually beats more slowly at night, giving it a rest, but as the oxygen level in the blood drops, the heart will pump harder to send more blood and oxygen to the places it is most needed.
Another effect is that people suffer from fatigue during the day, which leads to falling asleep at the wheel and accidents at work. In fact, sufferers of apnea are three times more probable to have an accident than normal.
Sufferers of apnea rarely wake up when their brain gets them breathing again, but it can be very distressing for their partners. My wife really thought that I had died when she first became aware of my difficulty with obstructive sleep apnea and the spluttering back to a state of breathing is similar to a drowning man resurfacing for the second time.
Other concerns that can arise after a night of poor sleep are those linked with tiredness: irritability, mood swings, bad concentration, headaches, excessive anxiety, depression, acid reflux, nocturnal perspiration, lack of sex drive and increased heart rate at night.
Most instances of obstructive apnea can be vastly improved by a loss in weight. In fact, a ten percent loss of weight can produce a twenty-five percent improvement in apnea. Moreover, anything that relaxes the muscles should be avoided – especially alcohol. Stopping smoking can help as well.
Mechanical ways of improving the condition are lifting the head, so that the weight on your neck hangs down towards the chest rather than pressing down on the windpipe. Going to sleep on your side can help as well for the same reason.
Black African males and Indian (from India) males are almost twice as much at risk of suffering from apnea as Caucasians. Approximately 4% of Caucasian males and 2% of Caucasian females suffer from sleep apnea. A surprising statistic is that the same percentage of Chinese men and women suffer from apnea as Caucasians. This is startling because the Chinese are not normally as overweight as Caucasians.
The terms 'apnea' and 'apnoea' mean the same; the former being the American spelling and the latter being the English spelling.
Owen Jones, the author of this article, writes on many topics, but is now involved with obstructive sleep apnea syndrome. If you want to know more, please go to our web site at Sleep Apnea Surgery Techniques
Illnesses That Can Cause A Sleep Disorder
We all know that having a cold can give you restless nights, but there are other more significant illnesses that can cause sleeplessness too. However, it is not just the illnesses themselves but the medications as well can cause sleepless nights. Some of the most prevalent diseases that can result in an interruption of sleep are: arthritis, kidney disease, mental illness, acid reflux, diabetes, thyroid issues and neurological disorders.
Some types of heart disease can also affect sleep patterns. For instance congestive heart failure and coronary artery disease. These concerns will naturally put the patient under fairly strict medical supervision.
Sufferers of the two heart diseases mentioned above run a high risk of developing obstructive sleep apnoea. Obstructive sleep apnoea is a less serious disease than any heart disease, but it can have significant consequences too, including elevated blood pressure, which makes it difficult if it is not treated.
The difficulty with obstructive sleep apnoea is that sufferers are normally the last to know about it, because it does not really cause the sufferer any discomfort although it can still have disastrous consequences.
The only real remedy for obstructive sleep apnoea is either the loss of weight which is not simple for heart patients or the wearing of an oxygen mask at night, which is known as CPAP.
Diabetes can cause Restless Leg Syndrome, which involves the involuntary thrashing around of the legs during sleep. This leads to a very restless night for both the sufferer and the partner as the kicks can get fairly violent – absolutely enough to kick a football. Thyroid issues can lead to nocturnal sweating which can make the sufferer feel hot, damp and unpleasant
Neurological disorders like Parkinson's, Alzheimer's epilepsy and strokes can make the sufferer have problems with REM sleep and insomnia. Those who have had a stroke may also suffer from obstructive sleep apnoea.
Sufferers of asthma and other respiratory illnesses will have concerns getting to sleep. Chronic obstructive pulmonary disease will result in insomnia and sleep fragmentation.
Mental health concerns such as depression, SAD's and anxiety also lead to sleep disorders – usually also those of sleep fragmentation and insomnia.
GERD and acid reflux cause a burning sensation in the abdomen when the sufferer lies down, making it very difficult to sleep during an attack. There are tablets for this that are occasionally effective and raising the head a few inches can help as well.
Kidney disease can also cause restless leg syndrome and people with arthritis have difficulty getting to sleep because of the pain.
The point about all these causes of a restless night is that it is the underlying cause that is more significant than the consequence – that is, the restlessness. These are significant conditions, some of which can be cured. Once the main problem is solved the secondary one will disappear as well.
Owen Jones, the writer of this article, writes on several topics, but is now concerned with obstructive sleep apnea syndrome. If you want to know more, please go to our website at Sleep Apnea Surgery Techniques


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BIG BLUE NEWS: Ā We would like to introduce you to our new charity: Shooting Star Chase provides hospice care to children who are not expected to reach their 19th birthday... Read more |
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Things to Do in North Providence
Things to Do Deals
Yoga With Kaleena
- Greenville
Hatha yoga classes improve strength, flexibility, and stamina with a continuous, flowing sequence in a comfortable and relaxing atmosphere
EMS Outdoor Schools
- Lincoln
Riders gently maneuver through the waters of Lincoln Woods State Park in a two-person canoe, kayak, or tandem kayak
Now Yoga and Fitness
- College Hill
Natural sunlight brightens spacious yoga studio with infrared heating systems, where hot yoga, core flow, and Pilates classes take place
Eco Pedicab
- Wayland
Guides peddle riders to popular local restaurants via pedicab to nibble on provided appetizers and desserts
Comedy Connection Providence
- East Providence
Stage at this award-winning comedy club brims with local and national talent who tickle funny bones with impressions and life observations
Recommended Things to Do by Groupon Customers
Devised in 2001 by a Brown University medical student in order to support Hasbro Children's Hospital's Asthma Camp, the annual Breeze Against Wheeze 5K run and 3K walk raises a quarter of the funds the camp needs each year to educate youngsters about managing a disease that stands as the leading cause of child hospitalization nationwide. At the start of the race, athletes trek across the Brown University campus and down Blackstone Boulevard, speeding past other runners or strolling at a heart-healthy pace to show their anti-asthma verve. The top competitor in each age bracket, plus the three fastest men and women overall, win a bounty of gift certificates and sports gear to help fuel their future challenges, while postrace raffles lend the chance for any participant to be crowned a winner. Before the adult events, kids can race for free, testing their endurance and agility without crawling through the TV screen into their favorite video game.
The Rush Hour series serves those who are curious about symphonic music but have never had adequate time to attend a show. Conducted by Music Director Larry Rachleff, these short, informal concerts will swiftly capture the ear's attention by breezing through two or three classical pieces and providing educational information about their historical context and whether or not they've been sampled in a Will Smith song. Choose the concert on October 15 to hear Beethoven's pastoral Symphony no. 6 and his expressive Symphony no. 7, or relax on November 19 to twentieth-century selections by Samuel Barber and Maurice Ravel. Brahms' Piano Concerto no. 2 headlines the February 25 show, along with Richard Strauss' epic _ Also Sprach Zarathustra_. Finally, orchestra buffs can immerse themselves in concertos by Lutosławski and Tchaikovsky on April 15 to celebrate Tax Day.
An endless amount of stories flicker across the screen at Destiny Cinemas, which offers stadium seating and digital sound. The theater plays films chosen from Hollywood's newest releases, featuring stars just plucked from the vines where they grow in the California hills. Between whispered critiques of each preview, audience members can wash down fluffy kernels of popcorn with soda from the concession stand. The theater also opens its doors for birthday parties and large private screenings for up to 300 guests.
The phosphorescent, indoor landscape at Monster Mini Golf immerses putters in an eerie universe that inverts the sun-soaked cheer of conventional courses. Rimmed in glowing green barriers, 18 holes lure swingers of all sizes to challenge their coordination and resolve in the face of winged monsters, scowling animated trees, a creepy clown, and their opponents' shockingly dazzling smiles. Sheltered from searing rain and howling wind, the indoor course enables play around hazards such as a spell well and luminous, ghostly windmill at any time of the year. An in-house radio station and DJ mask the sound of pounding hearts with lively beats and course commentary, and golfers looking for additional glory can win prizes by participating in regular contests or at the onsite arcade.
Throughout history, it was swordplay that was the true universal language. Working to expose budding swashbucklers to a long history steeped in tradition, the duo of coaches at Ocean State Fencing Club bring their unique experiences to their eager students. Owner Mikhail Kolker's competitions throughout the former USSR, and coach Sergey Kolker's national medalist status give them all an expert edge and perspective. Pupils aged 6 to adult can expect to obtain the quickness of a cat while participating in low-impact drills that prepare them for competition or intense Renaissance Fair auditions.
European friends Pernilla Frazier and Line Daems founded Kreatelier in 2007. Since then, solid local press has helped bring crafters from around the area into the shop. Its quaint quarters feature a diverse collection of product designs including bags, quilts, reusable gift wraps, and various accessories, all enhanced by crafty workshops that educate interested art architects. Rampant pencil collections can be put to rest with large cotton pencil cases ($18), which are washable, rollable, and feature 11 pockets, while manicure and pedicure cases ($15) help keep tools and other grooming paraphernalia from escaping. Keep rebellious flocks of hair at bay with a brightly colored headband ($8), elegantly wrap bottles of precious fermented fruits inside wine bags ($10), or organize a messy back seat with the car-seat organizer ($40), which withstands abuse and the effects of time travel.


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You are here: Camberwell \ Home \ HOMELESS SOLDIER HELPS SET UP HOUSING CHARITY
22 April 2010
Oliver Pugh
An ex-Rifleman who was blown up by a roadside bomb in Iraq has pledged to carry on serving his country by raising money for homeless veterans.
In the 'News' last week Matt McColl criticised authorities up and down the country for failing to priorities soldiers for housing. After leaving the Army Matt McColl has now teamed up with a Bermondsey Pearly King to launch a charity called Homes for Heroes.
Matt, 22, told the 'News' he hoped the charity would one day be able to give servicemen leaving the forces "a nice gaff" they could call their own while they got on their feet.
While lying almost paralysed in hospital, Prince Charles's wife Camilla Parker-Bowles boosted his recovery with a penned message to him, saying: "My admiration for you is boundless."
Following months of treatment and rehabilitation Matt left the Army because he was unable to get back to active service as a result of his injuries.
In last week's 'News' Matt said he felt "degraded" and "disgusted" at having to battle to get any help at all from the council in his hunt for somewhere to live.
"We want to be campaigning to make ex-servicemen a priority - full stop - on all council lists for housing," he said.
"Our goal is to fundraise to buy a property, so that when troops do come out they'll have a nice gaff to come into, rather than the sh*t holes I have been staying in."
Pearly King Jimmy Jukes has raised thousands of pounds for soldiers' charity Help for Heroes, but said that since he has known Matt for years, this cause was particularly close to his heart.
"Matt was my inspiration for me doing all the Help for Heroes stuff. He's always been there to help us fund raise as well. "Basically, we were talking and out of frustration with the sh*t holes he has been sent to I came up with this idea. If you could channel all my work into this project there's no reason why it couldn't take off.
"If the council and the government don't want to re-house them, I am pretty sure there is something we can do."
The charity started with just a page on the social networking website Facebook, but after a couple of days, Jimmy said, they had well over 1,000 hits.
"People do care," Jimmy said. "I have never known on a charity walk for people to run across roads from offices to put money in your box, but they did when it was for Help for Heroes.
"My aim is to give them somewhere decent that they can call their own. It takes a hell of a lot to do what they do. These kids have got the guts to go out there, so we should at least look after them when they get back."
Anyone interested in the charity should visit www.ukhomes4heroes.com
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1. At 04:38 PM on 22 Apr 2010, pearlykingjim wrote:
Thank you all at Southwark News, for putting this in the paper this week,
Matt and other Ex-Service Men & Women need all the help the can get, and through the new charity we might make a differance, using an old Pearly Motto
"One never knows" do we.
Thanks once again
and all the best of Cockney Luck to Ya! from Pearlykingjim
Genuine Pearly King of Camberwell & Bermondsey
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2. At 10:02 AM on 04 Mar 2011, Nikki wrote:
I was glad to see this in the paper because they deserve homes. They're risking their lives to save us. And they come back not getting homes. Us pearlies will not give up! We'll do the best we can to help, and yes thank you for putting this in the paper and helping us. Pearly Princess of Tower Hamlets.
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3. At 09:26 PM on 08 Mar 2011, a wrote:
I wish Matt all the best as his cause is very close to my heart. Keep up the fight
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4. At 09:22 AM on 11 Mar 2011, Ian wrote:
How come OUR troops can be homeless when immigrants by the million are housed?
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Governor Parnell Introduces Proposed Capital BudgetTrims more than one billion dollars, according to governorANCHORAGE - Today, the governor released his proposed state capital budget for Fiscal Year 2014. The $12.8 billion budget is $1.1 billion leaner than the current year, according to Governor Sean Parnell. In his speech at the Dena'ina Center, he called Alaska "solid," and cited a recent study that called Alaska the sixth best-run state. He told the Chamber of Commerce audience at the budget release that a conservative budget now will sustain the state in leaner times. He said the state has to plan for shrinking oil revenue. This year's lower projections are a combination of lower oil prices and less oil flowing through the trans-Alaska pipeline. "The fall forecast shows a combined 1.6 billion... that's billion with a 'b' over this fiscal year and next." The governor also outlined priorities for spending, one being resource and energy development. His plan allocates $95 million for the Susitna hydro project and $51.5 million for home energy and weatherization. Transportation infrastructure also is in line for state money, including $971 million for highway and aviation capital spending. The Alaska Marine Highway will get $182 million next year. Parnell still wants to make his "Choose Respect," campaing, an inititative to fight domestic violence and sexual assault, a priority, allocating it $14.8 million. Overall, the governor said this state is a good place. "We begin from a position of strength. The budget's leaner and through our resources we have much more opportunity ahead." Opportunity he hopes Alaska businesses will take advantage of. You have indicated this comment should be removed.said on Saturday, Dec 15 at 1:10 PM I begin from a position of strength to take down Parnell and Palin for EXTORTION of funds, domestic terrorism, attempted murder, and the list goes on and on and on...see you in the United Nations courts Parnell...try covering that up Palin...wink wink.. Inappropriate? Alert Us! said on Saturday, Dec 15 at 1:41 PM haha...right on...this is just the TIP of the iceberg of the secret societies...like the KKK... except they commit crimes in the name of God... It's God's Will right P & P !!! Inappropriate? Alert Us! said on Saturday, Dec 15 at 6:17 PM is to bring them to trial and all the crimes in the world will not change that...it's happening... Inappropriate? Alert Us! Add a commentMost Popular
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9 Meetup Groups match "Social Networking" near Abu Hammad, Egypt
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Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances. According to Researchers from Harvard Medical School and the University of California, San Diego: "When an individual becomes happy, the network effect can be measured up to three degrees. One person's happiness triggers a chain reaction that benefits not only his friends, but his friends' friends, and his frien …
Meetup details are available only to members.
ATTENTION: THIS GROUP IS FOR WOMEN ONLY!!!!! *Mission: To bring women together in an effort to educate one another about each other's culture, and facilitate more conversation to promote peace and understanding, which is something that we can pass along to our children. *We are women from different backgrounds who are interested in learning about other cultures, languages, and just making friends or expanding our female friends network. As noted ABOVE, this Meetup Group is for WOMEN ONLYso that …
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Are you a licensed Zumba instructor, and have a profile on the Zumba website for Zumba instructors in Egypt? Are you a seasoned Zumba instructor interested in networking with other Zumba instructors, and perhaps helping newbies find their way in the Cairo market? Are you a newbie looking to gain knowledge, learn from other Zumba instructors? Most importantly, are you interested in making friends with other Zumba instructors, having fun, staying connected, and well....having fun? I created this g …
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This is a group for expats and Egyptians who want to get together to meet new people, exchange culture and language, do some fun activities, and explore Cairo together! Meetings are not intended as an express opportunity to solicit other members for romantic dates or sales purposes.
The reason we decided to create this group is to bring together Egypt's most accomplished and imaginative Internet people and to create Cairo's first online community for startups. A vibrant community emerges today's from thousands of instant messages spread over Twitter and Facebook after the #Jan25 revolution; this group is meant to become the gathering place for this community. Egypt has become in the last six months the leading Internet market in Africa, in terms of connected users, interna …
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Do you love drumming? Do you live, eat, sleep, and breath drumming? Do you find yourself riding the train, taxi, or bus noticing all the rhythms around you and start thinking about a new beat, and can't wait to get home and try it out yourself? Perhaps you just love listening to drums, and letting the rhythm take you away. Or, you are looking to get into drumming, but weren't sure how to get started. I'm most recently from the New York City area, and we had drum circles all the time!!! I h …
Qafeer Labs is a Co-working space, built to be an environment where Ideas are created, implemented & spread and to be a place where people can fully focus on their work and also let them share their knowledge, experience, ideas and network with each other.
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Startup Grind is an event series and website designed to help educate, inspire, and connect local entrepreneurs. Each month we welcome an amazing speaker who shares their story with our community and tells us what worked, what didn't, and what they'll do differently next time. It's an amazing opportunity to learn from the best, network with other members of the startup community, and improve your chances of entrepreneurial success.
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Let's get together and share our passionate about Scrum. This is where you can share ideas, ask questions, talk shop and network. The group also aims to increase awareness of Scrum in Egypt and Middle East.
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Enacted on December 12, 1980, the Bayh-Dole
Act (P.L. 96-517, Patent and Trademark Act Amendments of 1980)
created a uniform patent policy among the many federal agencies that
fund research, enabling small businesses and non-profit organizations,
including universities, to retain title to inventions made under
federally-funded research programs. This legislation was co-sponsored by
Senators Birch Bayh of Indiana and Robert Dole of Kansas.The Bayh-Dole
Act was especially instrumental in encouraging universities to
participate in technology transfer activities.
The Act is "perhaps the most inspired piece of legislation to be enacted
in America over the past half-century," according to The Economist.
"Innovation's Golden Goose," an opinion piece published in the Dec. 12,
2002, edition the respected publication, states: "Together with
amendments in 1984 and augmentation in 1986, this unlocked all the
inventions and discoveries that had been made in laboratories throughout
the United States with the help of taxpayers' money. More than anything,
this single policy measure helped to reverse America's precipitous slide
into industrial irrelevance."
Major provisions of the
Act include:
AUTM Celebrates 30th Anniversary of Bayh-Dole
December 12, 2010 marked the 30th anniversary of the Bayh-Dole Act. This
legislation changed fundamentally the way America develops technologies
from federally funded university research and effectively secured the
country's leadership position in innovation. AUTM joined forces
with the Association of American Universities, BIO, the Association of
Public and Land-grant Universities and the American Council on Education
to celebrate the Act and communicate its value. The Bayh-Dole Act 30th
Anniversary Event was held Dec. 1 at the Washington Convention
The first half of the event included remarks from original congressional sponsor of the Act, Sen. Birch Bayh. Other notable speakers included Sharon Barner, Deputy Director, USPTO and William Kirwan, Chancellor of the University System of Maryland. Patient advocate Betsy de Parry spoke of her diagnosis of an incurable form of follicular non-Hodgkin's lymphoma in 2002, de Parry talked about the life saving treatment, radioimmunotherapy (RIT), that was co-developed at the University of Michigan. "It was the Bayh-Dole Act that enabled them to turn their discovery into a life-saving treatment that has given many lymphoma patients back their futures," said de Parry.
de Parry presented awards for Outstanding Contributions to American Innovation to Senators Bayh and Dole. Michael Connor, partner, Alston & Bird, accepted the award for Sen. Dole, who wasn't able to attend the event.
Sen. Bayh presented The Driving Innovation Award to Howard Bremer, Ralph Davis and Norm Latker for their work in drafting the Bayh-Dole Act. The Bayh-Dole 30th Anniversary Award was presented to Joseph Allen for his work over the past 30 years as a champion for the Bayh-Dole Act.
"Without Senator Bayh's and Senator Dole's foresight and commitment to this great nation, not only would the technology transfer profession exist as it does, but countless companies and products like Flumist, the nicotine patch, once-a-day HIV medication and the HPV vaccine might also not be here to help countless lives in our nation and around the world," said AUTM President Ashley Stevens, D. Phil. (Oxon), CLP.
Former Rep. Jim Greenwood, CEO of BIO (Biotechnology Industry
Organization) moderated the second half of the event, a panel discussion
among business, university and policy leaders which included Sharon
Barner, Deputy Director, USPTO; Sen. Bayh; Betsy de Parry, Patient
Advocate; William E. Kirwan, Chancellor of the University System of
Maryland; and Bart Newland, Biogen.
AUTM also launched a Web site, www.B-D30.org. The site provides links
to articles and videos on the Act, its history, current news and more.
The site includes examples of technologies and products that originated
from federally funded university discoveries. Read
A celebration of the 30th Anniversary of the Bayh-Dole Act was held
Dec. 9 at the United States Patent and Trademark Office. Read the
remarks of USPTO Director David Kappos here.
Over the years, various groups have expressed support or questions about the Bayh-Dole Act. The AUTM Public Policy Committee has tried to compile some of that information into one document of talking points that you may wish to use when speaking with senior university management, legislators, the media, and the general public. We recommend adding another page that highlights the specific successes generated by your organization and have provided some ideas on what you could include.
Senate Committee on the Judiciary for the October 24, 2007 hearing "The Role of Federally-Funded University Research in the Patent System"
House Committee on Science and Technology, Subcommittee on Technology and Innovation, for July 17, 2007 Hearing on "Bayh-Dole – The Next 25 Years"
House Committee on the Judiciary, Subcommittee on Courts and Intellectual Property for July 13, 2000 Oversight Hearing on "Gene Patents and Other Genomic Inventions"
The Bayh-Dole Act: Important to the Nation, Important to Vermont
Learn the latest on the Bayh-Dole Act from a Congressional Research Service report for Congress published in March 2012.


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- Story Ideas
- Send Corrections
SALT LAKE CITY (AP) Western Athletic Conference officials expressed confidence Tuesday that the league would remain viable despite rumored defections.
Utah State and San Jose State both acknowledged this week they are in discussions with the Mountain West Conference over realignment for 2013.
Conference USA already is set to bring aboard Texas-San Antonio just months before the school was to begin its first season in the WAC.
WAC interim commissioner Jeff Hurd subsequently issued a statement saying he aware of the changing landscape in Division I athletics. He said the conference is evaluating membership options but would not speculate on what those might be.
Hurd further said he had confidence the WAC would maintain its more than 50-year history as a preeminent Division I conference.
MOBILE, Ala. (AP) The GoDaddy.com Bowl will continue to match teams from the Sun Belt Conference and the Mid-American Conference for at least six more seasons.
Bowl President Jerry Silverstein, MAC Commissioner Jon Steinbrecher and Sun Belt Commissioner Karl Benson announced the four-year extension. It carries the affiliations through the 2017 season.
The MAC has been affiliated with the bowl game for 12 years and the Sun Belt for the past three.
The next GoDaddy.com Bowl will be played Sunday, Jan. 6, 2013, at Ladd-Peebles Stadium.


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advice on the correct way to use a css sprite
hi everyone.
i am new to using css sprites and just have a few quick questions.
i have a page that consists of over 40 images,
10 in the header part (menu buttons- hover and normal state)h 10 in the middle part
and 25 in the footer part of the pagemy question is this. do i create just one large sprite image containing all the images on the web page or do i create three separate sprite images. i.e
1 sprite for the header part 1 sprite for the middle part 1 for the footer
question two: i suspect that the advice will be that i should only make one large sprite image; if so, then my next question is this.
if a web page contains over 30 images, will it not cause a slow down in dowload time to upload such a large image. Will it not be faster to simply cut up my images into 3 separate sprite images
Question three
some of my sprite images will have to go on top of other sprite images on the page. what code can i use that will enable me to place one background image over another from the sprite board.
thank you for your kind attention and i look forward to hearing from you
warm regards
That's alot of image's, personally first I'd go through those and see what can't be replaced by a much more reusable piece of css.
As for how to divide your sprites up depends on how big a single sprite file would be, and how many other requests are been made for other files when the site loads. If the file would exceed more than say more than 90-100k i'd divide it up a bit. If there are lots of other requests though it might be wiser to stick with a single file. Also consider what is the likely connection it will be downloaded on, if its always gonna be high speed broadband large filer no worries.
Question 2: Well see above but basically its a question of number of requests vs file size. Oh and don't forget to lossesly optimise your images get them as a small as you can.
Question 3: is a little bit vauge, but assuming you have one div with a background image, and then the other div with the background image, its just a matter of overlaying them with positioning.
I would say do 3 spites and it is not possible to do repeating background with sprites.
Question 1 & 2:
Depends on the file size. If it's reasonable, say 70kb or below, I'd do one image. Compress the file as much as possible. If it's a PNG, use a compression service such as http://tinypng.org/
If it's 32-bit, push it down to 8-bit. Push the colors down even further. If it can look good at 128 or 64 colors instead of 256, do it.
If you're using monochromatic images, then the color usage will be so low that you can get away with a big sprite with many images.
Question 3:
As ToxicFire said, use positioning while playing with z-index to get some on top of others.


text: All arrested at the OLA Raid Please READ! Submitted by OLA Web Team on Mon, 05/21/2012 - 3:12pm Attention: all individuals who were arrested or otherwise harmed by the eviction of the Occupy LA encampment at Los Angeles City Hall early on the morning of November 30, 2011. You may need to take action soon if you desire to sue the Los Angeles Police Department for their actions on November 30, 2011. In order to sue for money damages on the basis of state law, as a first step, you must file a "claim for damages" with the City of Los Angeles by Wednesday, May 30, 2012, six months after the date of the incident. The claim must be postmarked by May 30, 2012, or delivered by that date if you hand-deliver it. Filing a "claim for damages" with the City Clerk does not obligate you to sue, it merely enables you to sue. More information will be distributed (including how to file an individual claim) by the Occupy L.A. legal committee in the next several days. There will be a clinic between 10 am and 1 pm on Saturday, May 26, somewhere near downtown Los Angeles, to help individuals file a "claim for damages." If YOU would like help preparing an individual claim, please RSVP to the Occupy LA legal committee at firstname.lastname@example.com and indicate that you can attend. If there is a need to extend the hours later into the day on Saturday to accommodate your schedule, please let us know and we will try to accommodate your schedule. Signed, Occupy L.A. Legal Committee, May 21, 2012 Tags: OLA RAID Nov 30th 2011 ola court support ola legal Occupy Los Angeles arrestees Share to: Facebook Twitter LinkedIn Digg Delicious OLA Web Team's blogLog in or register to post comments


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Review of the 2012-13 SeasonMarian Dupont has put together an excellent review of who did what during the 2012-13 season - go to OttawaCurling.Com
City View Open Recreational LeagueCity View Curling Club will be forming a new Open Recreational league on Saturdays this season. Beginners and players with limited curling experience are encouraged to join this league. This league is open to both men and women. Players may sign up individually or as a team. Clinics will be provided to players throughout the season. The season begins in early October and runs until mid-April. All games will be played at noon on Saturdays. Capacity is 28 players (7 teams). To register for this league, click here. For more information, email Paul Hope.
May 2013 NewsletterBusiness of CurlingIs your club interested in how to ... Generate revenue? Increase membership? Market and promote curling in your area? Recruit volunteers? Learn more about the Business of Curling through workshops facilitated by the Ontario Curling Association team of experts.The OVCA and OCA are partnering to present the workshops for our member clubs in the late June timeframe. The Pembroke Curling Club will host the workshops and lunch will be provided by the OVCA. There is no cost to the clubs and you may send up to three participants. Please contact Margaret Lomore or by phone 613-732-7168 to confirm your interest. Please indicate how many will attend. As soon as we have confirmed the details we will be in touch. Other items in the Newsletter: Call for volunteers for the 2014 CANADIAN MIXED CURLING CHAMPIONSHIP coming to the Rideau Curling Club. The Ontario Tankard comes to Smith Falls Curling and Squash Club - support by signing up for the golf tournament on Saturday July 27. Interested in helping to direct the future of curling in the area? Why not consider joining the OVCA Board of Directors? The call for volunteers for the Mens and Mixed Bonspiels has been sent to all club presidents, managers, OVCA representatives and the over 600 participants. The complete newsletter can be found here.
Bonspiels at Risk - Volunteers neededSince 1956, the OVCA through volunteer based committees has organized highly successful and fully subscribed bonspiels for curlers across the Ottawa Valley. The OVCA board is very appreciative of the excellent work by the committee members. We also want to thank club boards, managers, bartenders,volunteers and the ice technicians at the 15 plus clubs for their contribution to the success of the bonspiels. We realize that curlers have many responsibilities and find it difficult to squeeze in time to volunteer. As a result, over the past few years, it has become increasingly difficult to staff the organizing committees. In particular, finding volunteers for the OVCA Mixed Bonspiel and the City of Ottawa Men's Bonspiel has proven to be a challenge -- we need chairpersons and committee members for both bonspiels by June 15, 2013 in order to start planning for events in the next curling season. For more information including the listing of vacant positions on the Bonspiel Committees, go here.


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EDA DesignLine Blog
Not approved YET. If Apple is serious about these, they have effectively ...
TLoose is correct, these are not yet approved patents, but my point is that even ...
What were they thinking: Apple crazy?
Brian Bailey
I normally have to go back in time to find crazy patents, but not today.
The Apple legal department had a field day today (October 4th) in that they had 12 patent filings that were published. Some of these are very deep in nature but two of them – yes it took two patent applications, to cover the notion of "Systems and methods for defining print settings using device movement". These are 20120250071 and 72
Both 71 and 72 say In some cases, particular motions of the device can be associated with print settings. In a print settings mode, when the electronic device detects a motion of the device, the device can identify a print setting associated with the detected motion. In some cases, a print setting can instead or in addition be defined in response to receiving an input from an input interface, wherein the input is independent from a displayed option. To print the content, the content and the defined print settings can be provided to a printer system.
Below are the first claims of each of them where I have highlighted the text that is different.
The first claim in 71 is 1. A method for defining print settings, comprising: receiving an instruction to print content on a device; determining that a mode for defining print settings for the content is enabled; detecting a recognized movement of the device; identifying a print setting associated with the detected recognized movement; and providing the identified print setting to a printer system.
And the first claim in 72 is 1. A method for defining print settings, comprising: receiving an instruction to print content; determining that a mode for selecting a print setting is enabled; detecting a gesture provided on a touch interface, wherein the gesture is independent from a displayed option; identifying a print setting associated with the detected gesture; and providing the identified print setting to a printer system.
First and foremost, how is this novel? Gestures and movements have been used to set or modify system behavior for a long time, even before it was used in mobile devices. This goes back to stroke interfaces for CAD systems. And second, why does it take a patent, sorry, two patents to tie this sort of action to something as specific as printer settings. This is a total abuse of the patent system!
Brian Bailey – keeping you covered
If you found this article to be of interest, visit EDA Designline where you will find the latest and greatest design, technology, product, and news articles with regard to all aspects of Electronic Design Automation (EDA).
Also, you can obtain a highlights update delivered directly to your inbox by signing up for the EDA Designline weekly newsletter – just Click Here to request this newsletter using the Manage Newsletters tab (if you aren't already a member you'll be asked to register, but it's free and painless so don't let that stop you).
It's like they're implying the existence of a system that has the sole purpose of interpreting kinetic sensor and touchscreen data to modify the print settings. This is obviously absurd - the whole patent was clearly designed to use against competitors that happen to have print settings and gesture recognition on the same device.
I think the problem lies with the nature of the patent office. The job is so boring that anyone with the ability/experience to recognize bogus patents would never work there.
I agree with you. The whole notion of gesture control has been captured in movies for the longest time. That in my mind makes gesture control of anything pretty obvious.
We have seen examples of using the engineering community to help with projects. Maybe this is the direction the patent office should go in. Make it easy for anyone to supply the patent office with prior art during the application process. Then the patents would never get issued rather than having to fight in court afterwards.
As of July this year, WIPO allows you to do this. The USPTO hasn't yet realized that the engineering community will happily do their work for them for free.
Prior art:
"Turn device upside-down and shake to erase screen."
It was called an Etch-a-Sketch...
You could probably find prior art for many new technologies in 1970s' episodes of "Star Trek".
I find the patent system very frustrating, as our competitors are continously filing applications for the screamingly obvious, and examiners often allow patents that are both obvious and not novel. About 2 years ago one company filed a patent application for the use of an accelerometer as a tilt sensor. The European examiner couldn't find any prior art and allowed the patent!
Next they will claim a patent for breathing.
I can't wait for the new bible to come out claiming Steve Jobs was the son of God. All hail and worship Apple.
Give me a break.
Duane Benson
I think this is pretty cool. If I want to get salt out of a salt shaker, I turn it upside down and shake. Same thing if I want to get ketchup out of a ketchup bottle. It makes perfect sense that if I want to get my writing out of my computer, I should turn it upside down and shake. If I want to get excess butter off of my toast, I scrape it off with a knife or my finger. Again, it makes perfect sense to wipe it out of the computer with my finger or a knife.
The big concern that I have surrounding this is if I will still be able to buy my favorite brand of salt, ketchup and bread if these patents are granted.
Umm, you're missing the point that the patent examiner approved both patents. The patent system is broken in many ways including its impetus to disclosure of inventions in such lurid and cryptic detail in its own special language. It's a lawyer's paradise.
TLoose is correct, these are not yet approved patents, but my point is that even the application of these is a waste of the resources of the patent office and shows a disrespect of the system. The community, as demonstrated by some of the comments in this blog, can easily show evidence as to why these never should have been filed and I hope that the mechanisms for us all to stand up and say to the patent office that too much prior art exists for these to ever pass an obviousness test will stop this kind of foolishness.
Not approved YET. If Apple is serious about these, they have effectively infinite resources. They will tweak the applications and shop for another examiner until they find one dumb enough to approve them.
My one patent got through that way. It was pure junk. My employer's attorney knew how to work the system.


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Video |
November 29, 2012
Pack Expo 2012: Cognex Dataman 302 top side scanning of 1-D barcodes.
Reads through plastic, reads omni-directionally, including high-powered illumination for accurate reading of variable height packages. Readers can be networked together and integrated into a variety of systems.
By Jim Chrzan, Publisher, Automation World
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Red Lobster $25 Gift Card
Redeemable at any Red Lobster®, Olive Garden®, LongHorn® Steakhouse, Bahama Breeze® and any other Darden restaurant in the U.S.
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text:
- Date: 17 May
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Friday | Macon County Times
Mr. and Mrs. Arthur Crawford of Somerset, KY are pleased to announce the engagement and forthcoming marriage of their daughter, Kathryn Rae Crawford to Spenser David Claiborne, son of Mr.
Two Vehicle Injury Collision in Barren County
On May 20 2013 at 5:58 P.M., Kentucky State Police Post 03 was notified of an injury collision on US 31-E, five miles south of Glasgow.
French wins Appalachian Leaders in Education Award
Regina French, an adult education instructor in Bath County, was presented the Appalachian Leaders in Education Award by Forward in the Fifth.
Lucille Halcomb, 86, formerly of Adair Co., KY
Lucille Halcomb, 86, formerly of Adair Co., KY She was a member of a highly regarded family.
Man Accused Of Offering Money To Kill Woman Via Topix
Police say Tristan James Hall, 29, offered to pay $5,000 to anybody willing to kill a woman he knew.
(He placed the murder for hire ad on Topix)...Legalized alcohol sales continue to lead city officials into new regulatory territory, even nearly a year after Somerset officially went wet.
When Kenny Kidd was a boy, his hero was martial arts icon Bruce Lee. Kidd recalls trying to emulate Lee's fast and furious moves around the house.
Litton charged with vehicular murder
A Somerset man was indicted last week on murder charges stemming from a March automobile accidents which left a McCreary County native dead.
City and County trying to resolve EMS funding issue
Although the details haven't yet been revealed publicly, county and city officials appear to be in talks over a tentative new EMS funding agreement.
Two men charged with vehicular murder
A Pulaski County Grand Jury on Wednesday handed down murder charges for Justin I. Litton, 36, of Somerset, and William Wesley, Jr., 40, of Science Hill.
Spring Flowers Beautify Downtown Somerset
The May flowers appear to have sprung up in downtown Somerset, thanks to one local high school student's efforts.
Smaller airports have fewer departures, seats as airlines become more profitable
Medium and small hub airports across the country have fewer flights and fewer seats than they did five years ago, according to a study released this week, but it wasn't a struggling economy that caused it, according to aviation experts.
Police seek help locating family of man killed by train
Somerset Police are releasing the identity of a man who was struck and killed by a train last week in hopes of finding his next of kin.
New SKRECC Directors announced
With nearly 25 percent of the South Kentucky RECC membership participating in the voting process, members have chosen four new directors to represent them in Districts 1, 2, 5, & 6. There were 35 candidates for the four vacant positions, created following the resignations of the board's longest-serving members last September.
Passenger dies in Somerset crash
Mary Wells, 58, was airlifted to University of Kentucky Chandler Hospital in Lexington, where she was pronounced dead by the Fayette County coroner's office.
KSP Investigates Collision on Cumberland Parkway
Columbia, Ky. The Kentucky State Police responded to the 68 mm east bound on Louie B Nunn Cumberland Parkway that involved an overturned tractor trailer.
LWC Chapter Criminal Justice Honor Society inducts six member
By Duane Bonifer News from Lindsey Wilson College COLUMBIA, KY - The Lindsey Wilson College chapter of Alpha Phi Sigma National Criminal Justice Honor Society inducted six new members Friday night at the college's Roberta D. Cranmer Dining & Conference Center.
Officer Drew Conn completes training on child safety seats
Officer Drew Conn completes training on child safety seats By Ofc. Josh Brockman, Public Information Officer Columbia Police Department, 116 Campbellsville Street - Chief Jason Cross Officer Drew Conn of Columbia Police Department recently completed a 32 hour training course in Somerset, KY, conducted by the National Highway Traffic Safety ... (more)
The Legendary George Jones Died In Nashville Today
Country music legend George Jones died Friday, April 26, in Nashville, Tennessee.


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Published March 1, 2009.
The classic approach to roasting this prime cut sacrifices juiciness for crust. Why settle for anything less than perfection?
The moist, delicate texture of tenderloin can easily be compromised by the oven's harsh heat. When we tried a handful of recipes and techniques, the tenderloins emerged from the oven with one of two problems: Some cooked evenly but lacked the dark, caramelized crust that gives the meat a deep roasted flavor. Others had optimal flavor and an appealing brown crust, but were marred by a thick, gray band of overdone meat near the edge. And considering the steep price tag of this cut, neither of these was an option.
We wanted a technique that produced perfectly cooked and deeply flavored meat—without too much fuss.
First, the style of tenderloin roast was critical. Whole tenderloin is too time-consuming to trim and peel, and its tapered shape is a challenge to cook evenly. We settled on the smaller, center-cut roast, also known as the Châteaubriand. While it is expensive, it comes already trimmed (so there's no waste), and its cylindrical shape ensures both ends cook to the same degree of doneness.
To achieve a good crust on the meat, we settled on pan-searing (after disappointing results in oven-searing tests). We browned several roasts on all sides before transferring them to the oven and experimented with different oven temperatures. Each of these roasts had an appealing crust, but each also had ring of overdone meat below that crust. We decided to try reversing the cooking order, roasting first, then searing, a technique we've used in other meat recipes. The switch worked wonders here. Because the roast started out warm and dry, it could reach the necessary temperature (310 degrees), for browning to occur a lot faster than when it was raw, cold, and wet. Less searing time also minimized the overcooked layer of gray. To eliminate it, we roasted the meat at a lower temperature. As it turned out, a lower temperature yielded consistent ruby coloring from edge to edge.
But we wanted to coax more flavor from the mild-mannered tenderloin. First we sprinkled all of the sides of the meat with salt, covered it with plastic wrap, and let it sit at room temperature. After sitting for an hour, the roast cooked up with significantly more flavor. Why? The salt first draws juices out of the meat, then the reverse happens and the salt and moisture flow back in, drawing flavor deep into the meat. We got even better results when, after salting, we rubbed the meat with a bit of softened butter before cooking, which added surprising richness.
list of recipes


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Marriage has been defined as a sacred bond between one man and one woman. Now this definition has become a subject of debate across the United States. Religious beliefs versus personal preference."I d
Hustling between rooms while directing traffic and tallying scores, forensics members multi-tasked during their annual tournament on April 6. There were nine teams that attended."It was probably the s
National Honor Society is comprised of select individuals from the student body. On Monday, April 4, 25 students were inducted into the McPherson chapter of the society. Acceptance into National Honor
Many individuals in McPherson possess hidden talents. On Thursday, March 31, students of McPherson High School were able to display these unique talents on stage. The bright lights reflected from thei
Karenah Spencer is not a star athlete, but just a normal sophomore looking for a little fun in life.She describes herself as klutzy, talkative, funny and bold; setting examples for her fellow classmat
Terry Schiavo has become a famous name throughout the nation. The controversy inspired by this woman's experience has become a monumental case concerning right to death, euthanasia and other bioethica
In a world that is often cruel and random there must be a pattern to the madness, and in I Heart Huckabee's it is up to the existential detectives (Lily Tomlin and Dustin Hoffman) to solve this puzzle
Seeing homosexuals in public has become a common sight. Girls dating girls is not a big surprise anymore, and to see two guys kiss does not make as many people as uneasy as it used to. However, there
A look of horror comes over me and I can feel my heart beating out of my chest. Every time I see one, I just want to scream!It's no secret I am a firm opponent of the t-shirt. They are not flattering
After years of waiting, girlfriends all over the country are rejoicing over the ban of Playstation sales in the United States. When a California district judge ruled that the Sony violated patent laws
Leading America's Newsrooms


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Lube Technician
Jiffy Lube
10390 N. Michigan Road, Carmel, IN
Lube Technician The primary function of a Lube Technician is to safely provide an excellent service experience for our guests. Lube Technicians work with their hands on cars, such as changing oil and filters, adding fluids, checking tire pressure and washing windows. They must also have the ability to read and interpret documents such as safety rules, operating and maintenance instructions, and procedure manuals, as well as be able to speak effectively with guests and employees.


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Friday, May 17, 2013
On Wednesday, May 22, the Senate Commerce Committee will hold a hearing on the recently announced nomination of Charlotte, North Carolina Mayor Anthony Foxx to be Secretary of Transportation.
The pending changes in truck driver hours-of-service (HOS) regulations will help drive trucking rates up between 4 and 10 percent in the coming year, analysts and trucking executives predict.
Carload volume—at 280,986—was up 0.6 percent annually, and intermodal—at 248,266 trailers and containers—was up 3.9 percent.
Posted on 05/17 at 08:17 AM
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News • Intermodal • AAR • Carload • Permalink
Thursday, May 16, 2013
Join Peerless Media's Group Editorial Director Michael Levans as he gathers five top supply chain management software and technology analysts to attempt to answer that pressing question and share insight into some of hottest technologies and trends that are driving logistics transformation.Posted on 05/16 at 02:09 PM
Webcast • TMS • WMS • Supply Chain • Technology • Logistics • Permalink
Webcast • TMS • WMS • Supply Chain • Technology • Logistics • Permalink
Service diversions for the two largest ports continue to play out in monthly statistics.
Posted on 05/16 at 12:17 PM
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News • Port of Los Angeles • Port of Long Beach • Permalink
You can modify your fuel surcharge in one of three ways to try to reduce total costs. Which of these common tactics can actually achieve that goal?
New research provides the answer. Discover how changing fuel surcharge variables really impact your overall costs.
Get a complimentary copy of the white paper.
Posted on 05/16 at 11:57 AM
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Whitepaper • C.H. Robinson • white papers • Permalink
ABF Freight System, the nation's sixth-largest LTL carrier, has a framework for a new five-year labor agreement with the Teamsters union. Neither side is discussing details of the deal, which still must be ratified by between 6,000 and 7,500 ABF workers.
Posted on 05/16 at 08:20 AM
News • LTL • YRC Worldwide • ABF • Permalink
News • LTL • YRC Worldwide • ABF • Permalink
This legislation provides critical flood protection for communities across the country, maintains the flow of commerce, and will create up to 500,000 new jobs, according to the Senate's Environment and Public Works (EPW) Committee.
Wednesday, May 15, 2013
Practical advice from 20 manufacturing experts. We asked manufacturers from around the world, what advice would you give peers to better manage the sales quotation process? Find out what they said.Posted on 05/15 at 12:10 PM
Whitepaper • Columbus • white papers • Permalink
Whitepaper • Columbus • white papers • Permalink
A balanced United States transportation market has been highlighted fairly often of late. But since 2009 business activity has continued to increase and been steady while capacity has not changed materially.


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FULL RESOLUTION - 1280x720
News » Published 5 weeks ago
Is this Kristin Chenoweth the Actor?
Share your thoughts on this image?
Related Celebrity: Actor - Kristin Chenoweth
23rd April 2013 @ 09:54pm
Kristin Chenoweth says that she feels like she is fat, despite the fact that she weighs just 88lbs
26th February 2013 @ 08:21pm
The new trailer for the movie Family Weekend, starring Kristin Chenoweth, has been released
15th January 2013 @ 12:37pm
There have been plenty of rumours recently, regarding the relationship between The Bachelor's Jake Pavelka and The Good Wife actress Kristin Chenoweth ...


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On 18/06/2013,
you requested for the version in force on 18/06/2013
incorporating all amendments published on or before 18/06/2013.
The closest version currently available is that of 02/07/2010.
1. This Act may be cited as the Land Titles (Strata) (Amendment) Act 2010 and shall come into operation on such date as the Minister may, by notification in the Gazette, appoint.


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This is the heated lather machine that dispenses warm shaving cream or gel to enable a closer, more comfortable shave. The device heats shaving cream or gel in 1 1/2 minutes, producing a barbershop-worthy, soothing lather that opens pores and softens and raises hair so it is easier to cut. A dial adjusts the temperature of the lather and an indicator light illuminates when the preferred temperature has been achieved. The unit accommodates most canisters up to 2 1/2"-wide and stores unobtrusively on a countertop or inside a toiletry kit. Plugs into AC. 7 1/4" H x 4" W. (1 1/2 lbs.)
Lifetime Guarantee
The Heated Shaving Lather Dispenser comes with The Hammacher Schlemmer Lifetime Guarantee at no additional charge. If this product ever disappoints you, for any reason, you may return your Hammacher Schlemmer purchase for exchange, credit, or refund.Should you have any questions, we are available 24 hours a day, seven days a week. Please call 1-800-321-1484 to speak with a product specialist or email us at firstname.lastname@example.com to receive a response within one hour.
May we recommend:
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Its a hottie
By Sports Guru
from Highlands Ranch, CO
Really heats the lather for a nice close shave
Share this Review
I had one before and liked it
By Lucien
from Cornwall, Ontario Canada
I like using the unit. The only flaw is how hard you have to push to get the lather to dispense
I would purchase again
By Retired
from Papillion, NE
This product was hard to find and I really love using it. My last one broke and I like a close shave with warm lather.
(0 of 1 customers found this review helpful)
Works great!
By Everybody's shopper
from Hanover, MA
Great Value!Fast Delivery!Does just what it is supposed to do!
Does everything promised. Perfect gift.
By Jeanette
from Lynchburg, VA
Uses daily. Good Quality
My Boyfriend loves it
By girl friend
from Chico, CA
my boy friend love this and never had anything for home use that warms up the shaving cream or gel. He is hard to shop for too!
You got what nobody else could!!!
By WSplanes
from Ocala, FL
You people got what nobody else could. Great product shipped on time. Discontinued with everyone else but you got them. GREAT!!!
(1 of 1 customers found this review helpful)
My dad loves it
By Happy Customer
from Denton, TX
I bought this for my dad, he said he had to switch to Gel, which I guess he did not think about, but it gets hot and he LOVES it.
Works Perfectly
By Ray
from Shelley, Idaho
I love this product. Much closer shave.
My Son loves it
By Sonia
from Lemont, IL
i bought this for my adult son and he loves it.he likes to keep a groomed appearance with some detailed facial hair - a trim neat beard he said it is like a old fashion barber shop shave!


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(FILES) In this photograph taken on October 31, 2002, India's Reliance Industries then new chairman Mukesh Ambani (R) and his brother, then vice chairman Anil Ambani (L) observe two-minute silence in memory of their late father Dhirubai Ambani at the Annual General Meeting (AGM) in Mumbai. India's billionaire Ambani brothers have announced on June 7, 2013, a USD 2.1-billion agreement to share telecom tower infrastructure, cementing a reconciliation in the once-warring family. Reliance Jio Infocomm, the telecom unit of Mukesh Ambani-led Reliance Industries, signed the agreement with Reliance Communications, the flagship firm of the Anil Ambani group, to share the latter's telecom tower equipment, a joint statement said. AFP PHOTO/Sebastian D'SOUZA/FILESSEBASTIAN D'SOUZA/AFP/Getty Images
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Whether you are searching for a DNA purification kit or outfitting a cGMP facility, GEN's comprehensive new product database is your first and only stop. Conveniently categorized and searchable, the database covers the latest innovations from industry-leading suppliers.
Sterile Connectors
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The AseptiQuik® S small-format 1/8-inch and 1/4-inch connectors offer connections for small-flow applications and feature a genderless design for reliable performance without the need for clamps, fixtures, or tube welders. The connectors can b...
Hybrid Connector
The AseptiQuik® STC for use in biopharmaceutical processes uses a hybrid combination of stainless equipment and single-use systems. The combined AseptiQuik sterile connector and Steam-Thru® II SIP connector can give biopharmaceutical manu...
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This image provide May 1, 2013 by IBM(International Business Machines) shows a still from "A Boy and His Atom: The World's Smallest Movie." IBM scientists Wednesday unveiled what they called "the world's smallest movie," which tracks the movement of atoms magnified 100 million times. The film, "A Boy and His Atom," depicts a character named Atom who befriends a single atom and follows him on a journey of dancing and bouncing that helps explain the science behind data storage. "Capturing, positioning and shaping atoms to create an original motion picture on the atomic-level is a precise science and entirely novel," said Andreas Heinrich, a scientist at IBM Research. "At IBM, researchers don't just read about science, we do it. This movie is a fun way to share the atomic-scale world while opening up a dialogue with students and others on the new frontiers of math and science." To make the movie, the atoms were moved with an IBM-invented scanning tunneling microscope, a device which earned its inventors a Nobel Prize. AFP PHOTO / HANDOUT / IBM == RESTRICTED TO EDITORIAL USE / MANDATORY CREDIT: "AFP PHOTO / IBM / NO SALES / NO MARKETING / NO ADVERTISING CAMPAIGNS / DISTRIBUTED AS A SERVICE TO CLIENTS ==HO/AFP/Getty Images
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PS11 Mini Classic Iguana Rainbow
Iguana rainbow bag with adjustable shoulder strap and gold/platinum signature inverted stud detail and d-ring. Silver embossed Proenza Schouler logo underneath flap with snap closure. Logo Jacquard interior lining. One interior compartment with iguana trimmed inner zip pocket with turnlock closure. One outer zip pocket. Made in Italy.
Length: 9.5" Width:3.5" Height: 6.25" Strap Length: 24" / 18" Drop


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Waterford man who had pit bulls and alligator sentenced to probation, community service WITH VIDEO
A Waterford man charged with possessing an alligator, four pit bulls and also marijuana plants was fined and sentenced to probation Wednesday.
Paul D. Coombs, 28, was sentenced in 51st District Court by Judge Jodi Debbrecht for owning a pit bull, possessing marijuana and harboring an exotic animal. He had originally been charged with four misdemeanor counts connected with having four pit bulls.
The dogs have been removed from Waterford Township, officials said. The township has outlawed pit bulls by ordinance since 1990. Coombs said in court he didn't realize owning the dogs was illegal.
"Everybody in my neighborhood has one," he said Wednesday.
The 2.5-foot-long alligator was euthanized, officials said.
Coombs said he made efforts to contact the Detroit Zoo and an Ohio zoo about turning the alligator over to them, but received no response.
Coombs, a medical marijuana cardholder, also had pleaded guilty to possessing marijuana plants in an amount exceeding permitted totals.
Debbrecht had fined Coombs $150 in January for harboring the alligator.
She also sentenced Coombs to five days in jail or 25 hours of community service, $415 in fines and costs, drug and alcohol testing and 12 months of probation. His driver's license is suspended for a year.
The case started Oct. 3 when Waterford Township police officers responded to a suspicious circumstances complaint to find Coombs had — among other things — an alligator living in his basement.
At the home near West End and Boston roads just west of Telegraph, police searched the house and found the alligator in a wooden crate in the basement. They also found 24 marijuana plants and four pit bulls.
Coombs told police the alligator, marijuana and pit bulls were his, police said. Coombs was cited and released at the scene.
Authorities called Oakland County Animal Control, who removed the alligator and pit bulls from the house.
During the sentencing Township Prosecutor Walt Bedell pointed out Coombs' driving record, which included 12 convictions for driving on a suspended license, and suggested that the number of plants found indicated Coombs could be a drug dealer.
Debbrecht observed afterward that Coombs had a valid medical marijuana card for his portion "and it does appear he was pursuing through legal methods in this state — whether we agree with those laws or not — the right to grow that many plants, however you (Coombs) did do it wrong."
Coombs, who was allowed 12 marijuana plants, explained he had applied to be a caregiver for another, which meant he could grow another 12 plants, but he hadn't received the completed paperwork from the state.
"It wasn't an intent to disregard the law," said Coombs' attorney, Arnold Weiner.
"(Coombs) is trying to be in full compliance. The marijuana issued will continued to be resolved (in Michigan). It has to be strictly written so there is no misunderstanding what the Legislature wants." Continued...
Contact Carol Hopkins at 248-745-4645 or firstname.lastname@example.com. Follow her on Twitter @OPCarolHopkins or on Facebook @OPcarolhopkins.
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