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Long time Uverse customer, since Uverse was introduced to south Texas. Have the 3800 RG, three STBs, and have been using the RG's wireless. My home wireless load has increased to the point now that I bought a Linksys E3000 b/g/n router to help add capacity (at times, when the kids are all here, supporting 5 phones, 4 ipads, 3-4 laptops, etc.
What I thought I really wanted to do was to use the RG as a modem and the new router as the DHCP server and wireless access point. After reading a lot of posts, it appears that the RG really needs to be the DHCP server because the TV STBs feed off it, and I'm okay with that.
I have tried to get it working over the past day with no luck, so I'm coming to the board to ask for some really clear and simple language to get this setup working.
My RG is using IP 192.168.1.254, and is set to use the range from 192.168.1.64 to .253 When I go in and look, the IPs that are assigned to devices range from the 64-76 ish.
The linksys router out of the box has DHCP enabled, and has a default IP of 192.168.1.1
On the back of the Linksys router there is one plug for Internet (which I think is WAN) and four for LAN.
My RG has four LAN slots, with two being used (one hardwire connection to my Mac mini and one hardwire to my Internet connected printer. Once the new router is set up I will probably move those connections from the RG to the new router. I also have a terabyte drive that will plug into the new router's USB port.
What I thought I needed to do is go into the Linksys and disable the DHCP. As I understand, the IP address of the Linksys itself needs to be outside of the range of IPs used by the RG (.64-.254), and since it is, I don't think I have to change it.
I then wire from the Linksys LAN to RG LAN, and go into the RG management and turn off wireless. When I look at the IP assignements, I see that the RG has assigned the Linksys the IP of 192.168.1.79
My computers can see the Linksys, and can connect to it, but can't get internet pages.
I would greatly appreciate a step by step, in simple, non tech language, of what I need to do to get this working....
I have read many o the posts and I think I have tried a lot of the solutions, but still can't get it to work.
thanks, in advance, to anyone who helps out.
- edited 03-18-2012 7:28 PM
- edited 03-18-2012 7:28 PM
I also installed a separate wireless/ethernet router behind the RG. But it certainly was not very complicated. All our TV's continue to be fed directly from the RG.....two via coax and one via ethernet. Then I connected the new router to one of the unused ethernet ports on the RG. Turned off the wireless in the RG. I also connected my desktop to one of the ethernet ports on the new router. Fired it up and now our two laptops and two iPads are all functioning just great wirelessly. My desktop is also functioning just fine and all the PC's can see each other and interact on the home net. Other than turning off the wireless in the 3801 RG I made no other changes in settings.
At this point I should add: You've noticed that the RG is 2.4 gHz G wireless only. My new wireless router is a dual band Netgear N600
and for all the wireless in the house we are using the 5 gHz N capability.
I should also mention that the Netgear N600 Dual Band router also has a USB port which can be used for two or three different purposes. In our case I have my 1 TB external HDD connected to it and that gives all three PC's continuous access to this HDD. Previously this HDD was connected to my desktop and it had to be turned on in order for the laptops to see this external drive. That is no longer the case.
I thought that I read that the RG had to be the DHCP server because of the way Uverse handles the TV portion of the stream. That's why I turned the DHCP off on the Linksys, as there can only be one DHCP server.
If I have that wrong, how do you turn off the RG's DHCP?
You have basically two configuration choices for your new device:
1) As a Router
2) As an Access Point
If you configure it as a router, then you leave its DHCP feature on, connect it to the RG via its WAN port and have it create a second subnet (often 192.168.2.*). It then routes traffic out of its little subnet to the rest of the world, providing NAT, etc. This does allow things like custom DNS servers, UPNP (if you really want that), custom Firewall, etc.. The RG continues to offer DCHP to those devices connecting directly to it (e.g. the TV receivers), you cannot turn this off and still have TV service.
If you connect it as an access point, then you turn the DHCP feature OFF on your device, connect it to the RG using one of the LAN ports. Then it acts as a switch/wireless access point, allowing the RG to provide all of the router services (including DHCP).
There are two excelent posts by SomeJoe giving step by steps on how to do each of these. I don't have a link to them handy at the moment, but if you are unable to find them via search, post back and I'll look for them.
Doesn't leaving the DHCP NAT on on the second router give you a double NAT error? or does changing the subnet fix this problem? I could really use the help.
dubmann wrote:
Doesn't leaving the DHCP NAT on on the second router give you a double NAT error? or does changing the subnet fix this problem? I could really use the help.
I don't know what you mean by "double NAT error." Yes, you would change the subnet on the router behind the RG. Assuming that your router allowed you to turn NAT off, I'm not sure that it or the RG would properly route traffic from the 192.168.1.xxx subnet to your router's subnet. With NAT on, the traffic from behind that router appears to be coming from the router and will be properly routed. Yes, any traffic from that router would be NATed again if it passes through the RG to the Intenet, but that's not an "error" per se.
- edited 11-15-2012 4:07 PM
- edited 11-15-2012 4:07 PM
This applies to both 2Wire modem models, I presume. The 3600HGV uses 192.168.1.X subnet, and the N600 uses 10.0.0.X subnet by default. The N600 is set to 192.168.1.1 by default, which falls within the modem's DHCP subnet range. These factors make the setup easier - they snap together with minimal configuration due to their default settings.
The above makes sense, because if you turn off wireless on the modem, then you can have two DHCP points - because the units use different subnets. The modem uses 192.168.1.X, and the router uses 10.0.0.X by default. Although, I don't think devices connected directly to the modem would be able to see devices connected to the router, since they'd be on different subnets.
Now that I think about it, I wonder if you even need to turn off wireless on the 3600HGV - you could run them both.
As a community service, I can confirm that the above configuration works without modification and without turning off wireless on the modem.
How to use a Netgear WNDR3700 with an AT&T 2Wire 3600HGV VDSL modem
You should now have internet access via the PC.
Couple of things - both the N600 and the 3600HGV are now DHCP servers. This config works, because they are serving entirely different IPs - the 3600HGV serves up 192.168.1.X IPs, and the N600 serves 10.0.0.X IPs. They don't conflict. And now you have two units sending out a wireless signal - which you may like or not.
To summarize:
Now you have the option of plugging into either device. I haven't tried it, but I assume that if you connect a PC to the modem (either ethernet or wireless) it won't be able to "see" any PCs connected to the router, and vice versa.
After reading your post I think I may have a similar interest for set up as to what you explained. I have an Apple Airport extreme connected to my RG but its setup to join the current network because if I set it up without the wireless enabled on the RG I lose the ability to control the receivers through my smart devices. However, my apple devices work much better when the AirPort Extreme is broadcasting the wireless signal, along with my Seagate GoFlex home which isn't allowing me to connect remotely even though the setup is correct on the RG. If I'm in the wrong place please point me to the correct one? Thank you
- edited 11-16-2013 1:41 PM
- edited 11-16-2013 1:41 PM
ben2931 wrote:
As a community service, I can confirm that the above configuration works without modification and without turning off wireless on the modem.
How to use a Netgear WNDR3700 with an AT&T 2Wire 3600HGV VDSL modem
- Connect a PC via ethernet wire to the N600.
- Connect the N600 yellow "Internet" port to an available port on the 3600HGV.
- Make sure your PC isn't connecting wirelessly anywhere - it should pick up an IP from the N600.
- Enter 10.0.0.1 to access the N600 setup page.
- Click Basic Settings.
- Under Internet IP Address, select "Get Dynamically from ISP".
- For Domain Name Server, select "Get Automatically from ISP".
- Note that the above settings are set to static IP when you use the N600 with a straight up modem.
Router MAC Address, set to Use Default Address. Does your internet connection require a login? No. Click Apply. The router will then fetch an IP from its DHCP server (i.e., the 3600HGV modem).
You should now have internet access via the PC.
Couple of things - both the N600 and the 3600HGV are now DHCP servers. This config works, because they are serving entirely different IPs - the 3600HGV serves up 192.168.1.X IPs, and the N600 serves 10.0.0.X IPs. They don't conflict. And now you have two units sending out a wireless signal - which you may like or not.
To summarize:
- Both the modem and router are DHCP servers.
- Both serve different subnets, so there is no conflict.
- The modem is configured normally, as though the router is just a switch, and it needs no special settings.
- Plug the router's Internet (WAN, yellow socket, etc) to one of the modem's ethernet ports.
- Set the router to fetch a dynamic IP and DSN.
Now you have the option of plugging into either device. I haven't tried it, but I assume that if you connect a PC to the modem (either ethernet or wireless) it won't be able to "see" any PCs connected to the router, and vice versa.
This will work if you dont want to connect a STB to the secondary router. However, even though ATT states that you cannot connect a STB via ethernet through a router to the gateway, this is not true, if you can do some creative trickery (I know nothing about networking aside from what I learned from google within the past two days and I was able to figure it out)
My set up: Internet-->Uverse 2wire Gateway--cat5cable--WD MyNet N900 central router--cat5cable--Xbox 360 as STB. But this should work with a normal STB.
Here is how:
First disconnect the secondary router (in my case the N900) from everything except the computer you are using to edit its settings.
In order for the Gateway to see the STB as directly connected, my N900 router must be set up as an access point BUT . . . not using the AP mode in the router interface. This led to disruptions in the TV signal to the Xbox because when the N900 is set to AP mode, the ability to change advanced settings are disabled.
To make this work I had to manually configure several settings on my N900. First I had to turn DHCP off on the N900 and have the N900 assign itself a static IP within the DHCP range of the RG. It is not necessary to log in to the ATT RG to have it assign the static IP to the secondary router as it will see the IP that the N900 assigned itself.
Next (and this is why the AP mode could not be used in my case) I had to turn off QoS on my N900 as the RG already should be handling QoS. Otherwise the N900 may try to allocate less bandwith to the STB in favor of another device. This was what fixed frequent loss of TV signal on the connected Xbox as STB.
Finally unplug your RG, master DVR, and secondary router. Connect the LAN of the RG to the LAN of the secondary router NOT THE WAN. Reboot both routers and the primary DVR and you should be good to go. The n900 does not see that it is connected to the internet due to the connection being LAN to LAN, however all devices attached to the N900 will be able to connect to the internet and the RG will be able to push multicast packets to the STB through any newer router.
Of course all 3rd party routers are different and will have different options/different names for the same settings.
Hope this helps and isn't redundant. Also if anyone has anything to add or if I am wrong in any of my statement, please let me know. I am always looking to learn.
I've read through this thread but didn't see what I was looking for so I'm asking the question and hoping it hasn't been repeated. I have a 3801HGV which also runs two wireless receivers. When I run my Asus RT-N56U it takes the wireless receivers off line and they can't see the uverse dvr section such as recorded material and forwarding and pausing, etc. I've had two AT&T technicians out here and they just said I'm out of luck and can't run my Asus router because it conflicts with the Uverse router. I've read other threads and can follow to a point but most of it is over my head. Is there a way that I can run my Asus router for all of my non-Uverse needs and still maintain my two Uverse routers? After reading through a ton of these threads, I know there has to be but I've tried a couple of ways and my Asus negates out the Uverse router. If and when I can do this, can I do all (after hooking up the proper cables to each router) from my laptop and logging into the router ip's?
Thanks community.
Hi T4 In Rockwall,
I am sorry you are having this issue with your wireless receivers. The only things I can think of that may be causing this issue are
Other than that, the only other thing I can think of that might help is to create a static forwarding rule that forwards all traffic from the 192.168.1.x range from the ASUS router to the U-verse router.
Hope this helps. Let us know how it goes.
-David T
I connect the WAN Port on My Airport Extreme Base Station to one of the Network Ports on the 3800HGV, gave my Airport Wireless Network its own unique SSID (versus the default SSID 2WIREXXX for the 3800HGV). On the Airport Extreme, under Internet>Internet Connection, I specified: "Ethernet" for Connect Using: (versus PPPoE), and "Off (Bridge Mode)" for Connection Sharing. The other options for Connection Sharing are: Share a Public IP Address, and Distribute a range of IP addresses. So selection of Bridge Mode turns off DHCP.
My Airport Extreme supports Simultaneous Dual band, so it supports a mix of Wireless-G and Wireless-N devices without slowing all devices down to Wireless-G. All my home equipment connects to my Airport Network. My U-verse TV Receiver is connected to the 3800HGV, presumably over its Wireless-G network. Fortunately, I never changed the SSID or Encryption key on the 3800HGV, as the installation tech told me I could do. It works. Don't really understand your concern.


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Look what just appeared on my Nexus 10 around midnight tonight. Yes, that's Android 4.2.1! This is a small 1MB update that fixes the now infamous December bug. Other potential changes could include improved battery life and stability, but without an official changelog that's just speculation at the moment. In any case, this is the magic of the Nexus program… quick updates with no manufacturer or carrier interference.
Anyone else get the update yet? Are you noticing anything different? Let us know in the comments below!

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Ann Beha Architects' adaptive reuse of the former Chicago Theological Seminary and two historic row houses, and the integration of a 38,000 sq ft new Research Pavilion will create a centralised setting for the University of Chicago's Department of Economics and Becker Friedman Institute for Research in Economics.
The design engages historic preservation with contemporary design, establishing a dialogue between new and old, and extending the lives of heritage buildings, but setting them, and their modern companions, in a new enclave that is welcoming and unified. The site approach opens the former Seminary to the street, unifying its two wings and repurposing its interior spaces into collaborative settings.
The relocation of a city service alley creates a substantial site for a new Research Pavilion. The site will connect to the former Seminary and two historic row houses. The massing, articulation and materials of the Research Pavilion respond to the organisation of the row houses. The new building is clearly contemporary, but establishes a dialogue with its historic neighbours.
The Research Pavilion ties to the vocabulary of design established for the interventions on the former Seminary as well. The first initiative of this type at the University, this inclusive approach will set the precedent for future campus development, optimising existing buildings, creating green space, and carefully integrating contemporary design.
Pizzagalli Center for Art and Education, Shelburne Museum
Diana Chapman Walsh Alumnae Hall, Wellesley College
The Music Building, University of Pennsylvania
The Carl A. Fields Centre, Princeton University
The Wheeler School, Nulman Lewis Student Center
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Stanford University says it has been hacked and is trying to determine the extent of the breach.
Members of the Stanford community were emailed a warning of an "apparent breach"Wednesday night by Randy Livingston, VP for business affairs and chief financial officer for the university. Users of the Stanford network should change their passwords "as a precautionary measure," he wrote.
"We do not yet know the scope of the intrusion, but we are working closely with information security consultants and law enforcement to determine its source and impact," Livingston continued. "We are not aware at this time of any protected health information, personal financial information or Social Security numbers being compromised, and Stanford does not conduct classified research."
Like many prominent institutions, Stanford "repels millions of attempted attacks on its information systems each day," Livingston wrote. As The New York Times recently reported, universities are reporting a rising incidence of cyberattacks. Many of the attacks are thought to be from China. "Preliminary indications are that the breach at Stanford bears many similarities to these incidents," Livingston wrote. He promised to provide updates to users as more information becomes available.
[ How do the National Security Agency's data-combing practices affect you personally? Read How NSA Data Demands On Microsoft Shape Your Security. ]
Stanford communications office spokesman Brad Hayward said Thursday that he had no update on the status of the investigation but warned against speculation about the incident.
One incident that could be related: a Pastebin data dump of a database of names, email addresses and mailing addresses turned up in May under the headline "Stanford University Hacked By Ag3nt47." While there was nothing particularly sensitive in the published data, it could represent the ability to probe other databases connected to Stanford University websites. On Twitter, the owner of the same account, a self-described "retired American hacker," recently posted a warning to Princeton Universityof SQL injection vulnerabilities on its website, suggesting an interest in university security.
SQL injection is a type of Web application vulnerability that allows an attacker to pass commands to the underlying database, causing the application to display the results of any query.
Follow David F. Carr at @davidfcarr or Google+, along with @IWKEducation.


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Looking at the back cover of Must Love Dogs one would read a bold and very intimidating quote announcing that this is "the best romantic comedy since When Harry Met Sally". Well, either I am hopelessly unromantic or someone saw a completely different film. Because the tribulation pre-school teacher Sarah Nolan (Diane Lane) goes through in Must Love Dogs is anything but romantic. In fact, it is rather pathetic!!
Built around the misery of a clichťd and banal character who struggles to find her match Must Love Dogs certainly demands more from its viewers than it gives in return. There is nothing new or original in this "romantic story"Öa mid-aged, recently divorced, housewife is leading a life where nothing exciting happens. Encouraged by just about everyone in her family to forget about the past and venture into the exciting new realms of post-teen dating Diane Lane's character is set up with a dozen poor and utterly confused male individuals that are more likely to fall in love with a telephone pole than a real human being. Nevertheless poor Sarah Nolan is determined to find the "right one". So, bumping into strangers left and right Sarah ends up on a date with her 70-ish old father whose sleek moves rival some of the best Don Juan once offered. Of course, as it always happens in sloppy Hollywood "romantic" films love comes when you least expect it. Sarah meets a charming, also recently divorced, canoe builder (John Cusack) who contrary to every other single male you might know of goes on a second date without a condom.
I am not quite so sure where to begin with this turkey. Despite of my fondness for dogs and Diane Lane I hardly made it to the end of Must Love Dogs. I had to pause, start over, then pause again, then start over this DVD, until I finally gave up thinking that there is a good reason why so many couples in America divorce. There is just so much boring, predictable, and flat-out annoying "logic" in Must Love Dogs that nothing, even the always irresistible Diane Lane, could save the film for me. From the fake confessions between Sarah and her sisters to the internet dating tips Must Love Dogs offers this film is one ongoing struggle to make sense of the senseless.
I shiver at the thought that single thirty-something/forty-something men and women can actually find this film to be romantic. If you so happen to believe that this is what romance is supposed to look likeÖI hate to be the messenger but you are most certainly clinically ill. Either that or I am going to accept that there is something very wrong with the American society for liking such a pile of nonsense. As far as I am concerned Must Love Dogs offers the best anti-romance therapy I have seen in years!
What really places Must Love Dogs into the "What were they thinking" category, however, is the dialog. What an utterly poor script!! Based on Claire Cook's book and adapted for the big screen by Gary Goldberg Must Love Dogs can easily be used as a manual for all up and coming writers who wish to make a career in the film industry. Boring, banal, and as simple as possible the dialog in Must Love Dogs does all it can to prevent you from using your brain cells successfully. From the whispering women beating up the old clichť that there is nothing sexier than a man (and please God let him be a doctor or a lawyer) with a firm butt to the desperate character John Cusack is tortured with driving half the city to find a much needed condom Must Love Dogs is a terrible piece of cinema. And yes, I'd rather watch dogs running in the park than this so called romantic story!!
How Does the DVD Look?
Presented in its original aspect ratio of 2.35:1 and enhanced for widescreen TV's Must Love Dogs looks quite well. Deep and convincing colors, great contrast, and a pristine print should appeal to those with higher standards. The only gripe that I have with the video presentation is the edge enhancement which at times becomes quite distracting. Other than that everything else looks fine to my eyes. With optional French, Spanish, and English subtitles.
How Does the DVD Sound?
Presented with a decent 5.1 track Must Love Dogs sounds great even though the film is as unimpressive as they get. I certainly have no reservations pertaining to the audio track.
An optional French dub is provided as well (in Quebec).
The following extras are present on this DVD:
Alternate Scenes-with optional commentary
Pass the Beef Gag Reel
Original Theatrical Trailer
Final Words:
If for whatever reason during the last fifteen years you have been living under a rock and you've never had a significant other in your life then by all means this must be the most genuinely romantic film your eyes will ever see. If you, however, happen to have a properly functioning head on your shoulders you would run hard, fast, and away from this pretentious turkey. Out of respect for Diane LaneÖRENT IT.


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NEW YORK, Dec. 30 (UPI) -- Robin Roberts will not return to "Good Morning America" until May at the earliest, TMZ reported.
Roberts, 52, is a breast cancer survivor who underwent a bone-marrow transplant to treat the rare blood disorder, myelodysplastic syndrome, in September. She has been recuperating since.
TMZ said "GMA" producers hoped she would be able to return in February, but her doctors don't think she will be strong enough to do so until at least May, but more likely June.


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When we choose Conscious Parenting there is no shortage of teachable moments. Almost every situation offers us a moment to share insight, to point out something unique about ourselves or the world and to help our child become critical thinkers about not only their lives, but the world we live in.
The question at hand is always two-fold: 'Why and for what?' Why are we having this experience and for what reason. What are we trying to learn and in what way is this learning unfolding in our lives.
Jealousy is an interesting energy and it tells us so much about ourselves. Often confused or lumped in with envy, jealousy is definitely not envy.
When we are jealous we have anger or resentment come up. We don't like that someone else has something that we want and our reaction is to act out. We display insecurity, we become mean, we seek to make the object of our jealousy less. Aside from offering insight into our own life lessons and offering us an opportunity to learn, grow and heal, I don't find jealousy to be a productive energy.
Envy on the other hand shows up as a wistfulness for something that someone else has. Whether it's their life-style, or it's something they own or it's something in their personality; we look at them and thing 'I wish I had that.' I find envy to be a great tool for us, because when we have conscious awareness of 'envy' we can stop wishing and start creating. When we are envious we can stop and ask ourselves, 'is this something I really want?' and if the answer is 'yes' then we can set about creating it in our lives.
Jealousy doesn't have this saving grace. But it is a great teacher. Jealousy shows us where we have lack or where we aren't filling in with our light and our own self-validation and self-appreciation.
Where envy is an outward experience that creates an inward experience; jealousy is an inward experience that creates an outward experience. In other words, we feel envy when someone has something (outward) and the experience is to have a sense of something missing or something that we want (inward). With jealousy, we first feel the anger or the resentment which is inward and then we lash out or project it out on the person or object that ignited our jealousy.
With our children it is infinitely powerful to help them first understand the difference in the two energies and then second, to help them learn what they need to learn from each experience.
With envy, they can learn to be happy for those who have something and then set about in their own way, creating the same or even more in their own life. We use 'mock-up' bubbles in our family. We see or say what it is that we want, envision a bubble, put what we want in it and hand the bubble to our Spirit so we can create it. We also use Flying Wish paper to write our hopes and desires on and then release these in to the universe.
With Jealousy, our children can learn that feeling good about ourselves comes from within. If what someone else has or is makes us feel angry or resentful, it's time to turn our focus inward and find the things that make us feel good about ourselves.
Helping your child understand the difference and the gifts in both envy and jealousy now will support them for years to come.
© Christine Agro 2013
Christine Agro is a Mom, a Metaphysical Expert, an Internationally Renowned Clairvoyant. You can find out more about her, about private readings and about upcoming courses, talks and workshops by visiting www.christineagro.com
When it comes to preventative health and wellness, Bee Propolis is one of the most effective and supportive natural remedies available to us today.
Propolis is considered an herb because it changes little from its material state. Propolis is comprised of resins which bees collect from tree buds and bark. When tested, the propolis is almost identical to the original resins seeping from the trees, thus classifying it as an herb. Bees use it to fortify the hive; not only using it to seal up minute holes, but also using it to prevent disease, parasites and bacteria from entering the hive.
Bee Propolis has been used since ancient times as both a topical and internal healing agent. There is record of it being used by the Egyptians, the Greeks and the Romans, by the Incas in the 11th century and by the French in the 18th and 19th centuries.
Topically it can be used to heal burns, cuts, wounds and warts. It is an effective anti-fungal and anti-microbial agent and has been effective in eliminating MRSA (antibiotic resistant bacteria). Most of the information about the effectiveness of Bee Propolis is anecdotal amassed over thousands of years of use. Today though there are a handful of laboratory and clinical studies that have examined both the anti-microbial and anti-fungal potential of Propolis.
In 2004 a study was published by an Israeli research group in the Archives of Pediatric and Adolescent Medicine. The group studied 'the effectiveness of a syrup containing Echinacea, Propolis and Vitamin C in preventing respiratory tract infections in children.'[i] The study included 430 children ages one to five years old with one group receiving the herbal remedy and the other receiving a placebo.
Of the children who took the herbal remedy, there were 55% less instances of respiratory tract infections and if these children did get sick, it was for a shorter period of time.
Additional studies have been done in the Netherlands, Romania and Poland all showing that Propolis acts as a preventative for respiratory tract infections and greatly reduces the recovery time in contracted cases, when used in combination with antibiotics.
Caution: Both adults and kids can take Bee Propolis, but if you have bee allergies then you may be severely allergic to Bee Propolis; additionally if you are uncertain, the same concerns are valid. If you don't know if you have a bee allergy, you can avoid Propolis altogether, or you can do a test by taking a small amount and observing your reaction. Logic would tell us, do it when others are around so you can get help if you need it. As always, if you are uncertain about any type of remedy, consult your doctor before using it.
Topically you can mix Propolis with raw honey to place on open wounds.
Internally, the recommend dosage is 500 mg daily for prevention. I advise taking it two weeks on and two weeks off or five days on and two days off particularly during high cold and flu season. By taking a break it lets your body's own immune system reset and strengthen, rather than being consistently fortified. If you feel yourself coming down with something, take 1000 mg for a few days and see if you can ward whatever it is off.
I've been taking Bee Propolis since the early Fall and have noticed a marked difference in my immunity this year.
If you are interested in learning more about Bee Propolis and the many benefits of all bee products, I recommend you read 'Basic Health Publications User's Guide to Propolis, Royal Jelly, Honey and Bee Pollen: Learn How to use "Bee Food" to Enhance Your Health and Immunity' by C. Leigh Broadhurst, Ph.D. The author offers a comprehensive overview of all Bee Products. A few others include: BEE WELL BEE WISE with Bee Pollen, Bee Propolis, Royal Jelly (Dr Jensen's Health Handbook #5) and Bee Propolis: Natural Healing from the Hive (Nature's Remedies S.) by James Fearnley
(C) Christine Agro 2013
Christine Agro is a Mom, Clairvoyant, Metaphysical Expert and Traditional Naturopath/Master Herbalist. Christine has a new book coming out in February, '10 Ways to Naturally Avoid Colds and Flu (…and What To Do When They Come Knocking) Second Edition. Visit Christine's website and subscribe to her blog and you'll be alerted when the book is available. Please find more information at www.christineagro.com
1. C. Leigh Broadhurst, Ph.D., Jack Challem Editor, Basic Health Publications User's Guide to Propolis, Royal Jelly, Honey and Bee Pollen: Learn How to use "Bee Food" to Enhance Your Health and Immunity. Basic Health Publications, Inc., 2005, Kindle Version, Loc 303.
It's such a simple question, but such an involved question.
December was a particularly challenging month for Caidin and it made me stop and reflect on this blog.
I love sharing information, insight and guidance and my 'way' has always been to share real life stories. I think they help you to connect to the information and to even look for similarities or dis-similarities in your own life.
If you remember, when I started this blog in my very first post I shared with you my hopes for the blog and an idea of what I would share with you. I mentioned that I wouldn't share too many specifics with regard to Caidin's health and wellness as in the past I found as soon as I mentioned that something worked, or he did or did not have something; the opposite would happen for him.
I'm sorry, but when, how, why and in what world, does the NRA have any say into what happens in our schools. Their push to put armed gunmen in schools is unfathomable to me.
Schools take considerable precautions today, ones we wish they didn't have to. But really, if a school system feels the need to have an armed gunman in their school, let that be their decision, their choice.
The NRA has begun running public ads criticizing the President and calling him an 'elite hypocrite' for not endorsing their armed gunman plan, claiming that his daughters get armed protection, shouldn't every child" What? What kind of crazy is this? Ever President's family has received secret service protection. And I have no desire to have the NRA speak on my behalf or try to represent me in any way whatsoever.


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Why Choose Premier Martial Arts?
The Self Protection, Personal Development and Fitness Experts
Our mission at Premier Martial Arts is to provide the skills needed to help our students succeed in life such as confidence, focus, self-esteem, and physical well being. We will encourage and motivate our students to be the best they can be, but not to feel pressured to compete with others. We will strive to make our communities better and stronger. We reinforce solid character development in students of all ages and constantly strive to maintain our commitment by leading by example. We will make our communities stronger one Black Belt at a time!
At Premier Martial Arts studios you'll find a staff of certified, professional instructors that are trained in modern teaching techniques and martial arts skills. Our instructors are ready to help students achieve their full potential in a friendly, courteous, and positive manner.
Premier Martial Arts treats our students as individuals. Each student receives personal attention and encouragement while progressing at their own pace. Whether you are a beginner or an experienced student, we have a program that will fit your needs and schedule.
Men, Women, and Children of all ages enjoy the professional training and positive atmosphere that Premier Martial Arts has offered to communities all over the United States, England, and Canada for over 20 years.
Find A Studio Near You!
Modern World Self Protection
Premier Martial Arts incorporates a combination of techniques found in four effective disciplines: Krav Maga, Kickboxing, Brazilian Jiu Jitsu and Kali which provide students with realistic personal protection and a fitness system for a modern world.
Find A Studio Near You!
Israeli Krav Maga Real World Self Protection
Krav Maga is a generic Hebrew word meaning "contact fighting." The word maga means "contact" and the word krav means "battle" or "fight". In Krav Maga, there are no rules. Krav Maga is a self-defense and fighting system, not a sport. All the techniques focus on strategies and effectiveness in real-life conditions and situations. The attacks and defenses in Krav Maga training are designed generally for close quarter, possibly life threatening situations. The goal of training is to neutralize attacks, counter attack for self protection purposes and to escape rapidly and as safely as possible. Though self protection is the main goal of Krav Maga, the techniques, conditioning and drills make Krav Maga the ideal training for self-defense, fighting, or fitness.
Muay Thai is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques.
Knowing that self protection and fighting are totally different situations, our Kickboxing curriculum teaches our students techniques used in all ranges of realistic stand up fighting while getting them in the best shape of their lives. Premier's kickboxing curriculum incorporates the punching techniques of western boxing with the kicking, kneeing, and elbow strikes of muay thai kickboxing. This combination makes for dynamic fitness training while training in the world's best striking system.
Kickboxing at Premier Martial Arts is a program for anyone wanting to learn the most dominating, stand up striking curriculum in the world. Premier Martial Arts Kickboxing instructors will teach you the art that has become world famous from its use in MMA and UFC matches.
Kickboxing training is designed to be your primary fitness program. More strength or cardio training is NOT NECESSARY. And Kickboxing can be used as a compliment to any other existing fitness program. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60 minute daily workout!
Brazilian Jiu Jitsu
Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. This highly effective form of self defense originates from Rio de Janeiro, Brazil.
Brazilian Jiu Jitsu and Submission Grappling teaches our students how to defend themselves in the event that they are "taken to the ground" in an altercation. Through learning throws, joint locks, and submission holds students will be better able to defend themselves while standing up in close range or in the event that they are on the ground.
Premier BJJ classes are taught by qualified Brazilian Jiu Jitsu instructors with years of experience. Our amazing instructors will get you in the best shape of your life, teach you to defend yourself, and give you that self-confidence you have been looking for.
You want a great sport to get you in shape, learn the highest level of self-defense, or even have fun competing…Our Brazilian Jiu Jitsu classes will get you stronger, more flexible, increase your energy and have you feeling great after just 6 weeks.
In modern world self protection, the need for weapon defense and weapons training is a reality. Whether confronted with an attacker wielding a knife, stick or teaching our student how to properly defend themselves with these weapons, the art of Kali gives the Premier Martial Arts student the knowledge needed to survive.
By combining these realistic and effective systems of the martial arts a student will be better able to defend themselves in any situation they may conceivably find themselves. Where most systems of martial arts focus mainly on one area of technique, our mixed martial arts approach allows us to train a well rounded student of self protection.
Fitness Is A Goal
No matter if you are five or sixty five…. Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Premier Martial Arts Training. Every muscle group is strengthened and defined with the exercises, movements, technique, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits for your body will be felt in your daily life and activities, increasing your energy and confidence.
Focus + Discipline = Success
Most any exercise gets some results when performed and most any self-defense is better than none. The problem is that most fitness programs fail to offer the excitement and interest to keep the participant consistent in their training, therefore setting them up for failure in their results. The successful fitness results of Premier Martial Arts is supported by personal development. Our students learn concepts and receive coaching in focus, goal setting, self discipline and confidence that help to keep them on track. It is like having your own personal trainer and success coach all in one. The best thing of all is that students receive incredible benefits in physical fitness and personal development while receiving the empowerment that comes through the self-defense training that will be invaluable as they learn the skills needed to protect themselves and their family.
Our Unparalleled Standards Make Us the World's Best
Our Premier Martial Arts instructors go through a very extensive selection process to insure we have only the best and most talented instructors in the world. Once selected, they are put through an intense and rigorous series of training to guarantee the highest quality of instruction. Once a Premier Martial Arts instructor is certified to teach our unique and effective system, they are then required to receive 40 hours of continuing martial arts and instructor education yearly.
This ongoing training allows our instructors to stay up to date on the latest and most effective self-defense techniques, teaching methods, nutrition and exercise science. This re-certification process is our assurance that every Premier Martial Arts student will continue to receive only the very best in martial arts training. Premier Martial Arts instructors are professionals, we are experts in what we do. We expect our instructors to be the best, so you can expect the best from our instructors.
Just Another Kid Sport? Think Again!
Premier Martial Arts is not just another after-school activity. Basketball, soccer and baseball are all great activities for children, but Premier Martial Arts is personal development through a physical discipline. Our exciting, yet disciplined, classes focus a child's attention, thus improving his or her ability to learn. Learning builds a sense of accomplishment. With each new accomplishment a student's self-confidence grows and confidence is the first step in the empowerment of an individuals physical and mental abilities.
Once we begin to develop a students self confidence we are then able to instill the values of respect, courtesy, honestly, perseverance and integrity that are the foundation of martial arts dating back thousands of years.
Furthermore, your child will develop perseverance, which is a non-quitting spirit to overcome life's obstacles. Instilling a non-quitting spirit helps a child over come challenges to succeed in the face of adversity and to be a goal setter and a goal getter.
These combined physical and character foundations that Premier Martial Arts develop helps children excel in their academic school studies, sports and social endeavors. It ensures that they will have the confidence in themselves and the character to make the right decisions when confronted with negative peer pressure. They will be leaders not followers.
No One Sits on the Bench at
Premier Martial Arts
Martial Arts is not a team sport, the only person that you are competing with is "Yourself". Students come to us from age four to sixty four. Some students are in shape, while others are over weight. Some come for self-defense, fitness and others for fun. Each person is treated equally, and is trained to the best of their own ability and potential. A student is never compared to anyone else. At Premier Martial Arts our instructors are there to guide, instruct, and motivate you to be the best that you can be.
What Are You Waiting For?
Physical and Mental Empowerment is only one decision away! You don't have to be in shape and there is no prior experience necessary. To experience the excitement and challenge of Premier Martial Arts, we invite you to come in and visit one of our studios nearest you and begin your trial introductory martial arts course. You will have the opportunity to speak with the instructors and meet our friendly and professional staff. Through this free introductory course, you will get a first hand understanding of the excitement, energy and empowerment of Premier Martial Arts.
Personal Protection, Personal Development, and Peace of Mind.
Premier Martial Arts, Empowering Lives through the Martial Arts!


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Celebrity Designed Limited Edition AGA Cookers
AGA Rangemaster launched four limited edition celebrity designed cookers to celebrate the 300 year anniversary of the Coalbrookdale foundry where all AGAs are born. The launch will form part of the 'Great British Cooker' campaign.
• 1 British home ware designer, Emma Bridgewater created this playful polka dot design for Aga .
• 2 Michelin-star winning chef Nick Nairn has designed a tartan Falcon cooker, true to his Scottish roots.
• 3 Singer Natasha Hamilton from Atomic Kitten gave it a delicious twist with a cupcake design.
• 4 Eco designer and TV presenter Oliver Heath has created a patchwork wood-burning Rayburn to celebrate the 300th anniversary of the Coalbrookdale foundry where all AGAs and Rayburns are born.
The Aga stove has become a British icon, first introduced in 1929. It was a technological marvel of its time. It's creator Dr Gustaf Dalen was inspired to create a stove capable of "every culinary technique" because his wife was so exhausted by cooking tasks. A man close to our hearts!
A limited edition stove will set you back just under £10,000 (!!!) and is available from Great British Cookers.
Images: Great British Cookers


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Comprehensive DescriptionRead full entry
DescriptionAcaulescent, tuberous, terrestrial herbs. Leaf usually 1, subtended by basal cataphylls, often spotted; lamina 3-partite, each major segment highly divided ± pinnately or irregularly. Inflorescence produced before the leaves (in ours); peduncle shorter than petiole. Spathe with a convolute basal portion; upper portion ± expanded with undulate margin. Spadix with female flowers at base, male flowers in central portion and with a ± smooth sterile apex. Flowers unisexual, without perianth segments, densely congested. Stamens free or filaments connate in groups of 2-3. Ovary 2(-4)-locular. Berries borne in a cylindric spike.


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Make, Save, and Upload Your Robots.txt File in Minutes. Fill in a simple form and the code is generated for you. Upload your robots.txt file with the built-in FTP Access or use your own FTP uploader. No Additional Fees or costs. No Additional...
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11-January-2007Shareware(Free To Try)
Age Of Robots is an action game in the year 2015 where you control a modular robot. Your purpose is to destroy the evil minded robots who have taken control of the world. As you pass through harder missions, your robot turns into a complex machine.
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20-March-2005Shareware(Free To Try)
Circuit Weaver 3D is an original puzzle game, taking place in awesome 3D environments, with arcade quality special effects. Help Robi the Robot save his home world in this 3D puzzle game by guiding him to the shield generators.
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03-October-2003Shareware(Free To Try)
Crawl the web with this free ActiveX web bot component. Advanced features include caching, "avoid" patterns, and robots.txt compliance.
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TrackSite is real-time comprehensive website statistics software for web analytics and online marketing: 64 reports, downloads, RSS, robots, referrals, searchwords, conversion rates & visitors segmentation, multi-user, cross-platform, much more...
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Battle Robots, control your mechanized warror to take on all challengers in this Arcade style game. Play this game and have a lot of fun for FREE!
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Vorras Antibot is an image generation program that prevents automatic form submission by robots. If your web site is being overwhelmed with spam, automatic registrations, automatic forum or classified ad submissions etc., Vorras Antibot can solve...
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MSCABImage is the best cure from nasty posting bots (robots). These bots create hundreds email accounts on your web-based mail servers and spam from them, fill your forums with thousands of commercial postings and screw your online polls.
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19-March-2005Shareware(Free To Try)
RegCell is Microsoft Excel plugin that automates an import of regular-structured notifications, such as payments, orders, billing and technical reports, news etc., that you usually receive by email from mail robots.
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Tool to protect content of web page and prevent others from viewing source code. It will also stop spam robots from extracting email addresses from pages and prevent users from using automated downloaders to download entire web site to hard drive.
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16-March-2006Shareware(Free To Try)
Page Promoter is an ultimate URL registration, search engine optimization tool, that helps to enhance sites` exposure on the Internet and draw maximum volume of targeted traffic. It allows you to save time and expenses for site promotion campaign
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06-March-2003Shareware(Free To Try)
FREE card games, board games, and dominoes including canasta, spades, hearts, euchre, pinochle, checkers, and more. Play online against people or robots. Famous for having thousands of types of each game. Tournament competitions and friendly chat.
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LinkFreeze is a powerful tool to optimize dynamic or database-driven websites for search engines. Conveniently, you don't need to rewrite the code of your pages, as all your links are modified on-the-fly whenever a page is requested on the server.
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27-June-2006Shareware(Free To Try)
Your mission in Action Ball is to clear blocks off the screen using a ball and a paddle. Although straightforward, you will also face a legion of robots who will do their best to foil your attempts. A supply of special bonuses not seen in other...
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10-January-2006Shareware(Free To Try)
You are a rogue pilot in the Alpha Sector. You have come into some lucrative information. The asteroids in the outer rings of Cora Flatar contain diamonds. Your job is to blast open the asteroids and collect the diamonds.
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CYFORCE4D is a action packed 3D fps game which uses a latest tech 3D game engine and provides an immersive gameplay experience. CYFORCE4D is a thinking fps game where you need to plan your attack strategy or you wont last long if you just go in...
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RoboRealm provides you with a low cost vision software solution to explore the complex world of image analysis and image processing. Through an easy to use analysis pipeline you can add image processing filters to translate an image into robotic...
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ASP Search Engine for IIS with remote customisation tools. This search engine provides full indexing and search facilities for any web site either on the Internet or an Intranet. An online demonstration is available.
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The Internet Anywhere Corporate Email Server is a high performance, multi-threaded, internet standards compliant email server. It supports IMAP, POP3 and SMTP. Features include content filtering, corporate policy rules, 3rd party virus scanner...
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Battle Snake is not classical snake game, Battle Snake is snake game of the new level marked with it's appearance the beginning of the new brunch of the development of the game genres. Classical snake base in this snake game greatly combines with...
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Thomas was given out in quite bizarre circumstances, with umpire Nigel Llong giving the batsman not out on a caught behind appeal, but third umpire Asad Rauf reversing the decision despite the apparent lack of any evidence at all to suggest the West Indian hit the ball.
When Darren Sammy fell for eight a short time later, the West Indies had lost 5-20 and slumped to 179 for eight.
Sunil Narine (24) briefly lifted West Indian hopes when he belted four sixes in a row off Maxwell (4-63), before being stumped from the last ball of the same over.
Earlier, brilliant catching by the West Indies had Australia in deep trouble at 98 for six, before Bailey steered a spirited fightback that saw the home team make 266 for seven from their 50 overs.
Bailey, who described Starc as an "extraordinary talent", said Australia's total exceeded even their own expectations after the poor start.
"When James (Faulkner) came out we thinking let's get it to 200," he said.
"To end up with more than 260 was a bonus."
Bailey reached his century by blasting Kemar Roach over mid-wicket for six in the 49th over.
He then finished the innings in style, hitting three sixes in the final over from Bravo as the Australians plundered 25 runs.
Bailey hit 30 runs from the last six balls he faced in the innings, facing 110 deliveries overall and hitting 10 fours and four sixes.
Having had the Australians under pressure with both bat and ball, Powell was pleased with the improved performance, but said the West Indies didn't make the most of their efforts.
"We didn't take the opportunities we had," he said.
"But there are lessons to be learned and lots of positives."
Starc bowls Australia to Windies victory
Thomas was given out in quite bizarre circumstances, with umpire Nigel Llong giving the batsman not out on a caught behind appeal, but third umpire Asad Rauf reversing the decision despite the apparent lack of any evidence at all to suggest the West Indian hit the ball.
A maiden century from George Bailey and another inspired bowling performance from the emerging Mitchell Starc helped Australia beat the West Indies by 54 runs in the second one-day international at the WACA Ground on Sunday.
Set 267 to win after Bailey's unbeaten 125 rescued the Australian innings, the West Indies were cruising at 159 for three in the run chase, before the return of Starc to the attack turned the match again as the tourists were bowled out 212 in the 39th over.
Starc (5-32) had claimed the first three wickets in the West Indian innings, all lbw, to have them reeling at 33 for three, but when he came back into the attack the Australians were struggling, with opener Kieran Powell and Dwayne Bravo putting on a century partnership for the fourth wicket.
However, the left-armer, who took 5-20 as the Australians routed the West Indies for 70 in Friday's opening game en route to a nine-wicket victory, struck two more telling blows.
After spinner Glenn Maxwell ended the Powell and Bravo partnership at 126 runs by having the latter caught behind for 45, Starc removed Powell, adjudged lbw for 83 on a decision review and Devon Thomas (0) in successive balls to claim his second five-wicket haul in as many matches.


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At Sun Loan, weve built our business by offering customers convenient, traditional installment loans its the financial help they need when they need it most. But over the years, weve expanded our services to become a true community resource. Today, you can come to Sun Loan for a loan, to have your taxes prepared, and much more. Sun Loan Company is licensed, regulated and audited by all states where we operate and fully complies with all laws and regulations.
Be the first to write a review! Write a Review »


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Abortion and Child Abuse: Part Two
by Reverend Frank Pavone
There is a significant statistical association between child abuse and abortion – a mutual relationship, whereby having an abortion makes the abuse of subsequent children more likely, and being abused as a child makes having an abortion later in life more likely.
Obviously, and first of all, abortion itself is the worst form of child abuse. Secondly, it should be noted that we are talking about statistical associations. These connections do not mean that everyone who has an abortion will abuse her children, or that everyone who is abused will have an abortion.
Having said that, let's examine why having an abortion may lead to more child abuse.
First of all, every pregnancy is a "crisis" in the best sense of the term. Pregnancy creates unique demands and challenges to the mother to mature; the body, the mind, and the spirit must grow in order to accommodate to the child. This "crisis of incorporation," as psychologists call it, puts the mother at a crossroads: either she accepts the changes required of her by the pregnancy, or she aborts the child, hence choosing to regress rather than mature.
The choice not to mature, but rather to remain selfish, makes it more likely that the mother will remain a less mature parent, and this immaturity is a key cause of abuse and neglect of other children.
A second problem is that fathers have no legal right to save their unborn child from an abortion. Not knowing if the child will live or die creates an ambivalence in the father, and a reluctance to bond to the child. Unattached to their baby, they show less support to their partner as well. After an abortion, the alienation worsens. Some studies show as high as an 80% rate of breakup of relationships after abortion. The mother's anger at the lack of support from the baby's father can be displaced to a born child.
A third reason why abortion can lead to child abuse is related to bonding. Having an abortion makes it more difficult to bond to a subsequent child, and babies who are not well bonded are more likely to be abused and neglected. A pregnancy following abortion creates more anxiety, caused in part by a fatalistic sense that the child will be abnormal (as a punishment for having aborted the previous one.) This anxiety can interfere with bonding.
Moreover, if the grief from the abortion is not adequately processed, it becomes a post-partum depression, which interferes with bonding. When one is still grieving a lost baby, one cannot attach to a new baby, because the attachment is still to the one who died. Failure to attach to the one who is alive can lead to abuse and neglect.
There can also be a sense of disappointment in the subsequent child, who is compared to the aborted baby who is often idealized in the mother's mind. Expectations of the new child, sometimes viewed as a "replacement baby," are not fulfilled, resulting in anger that can lead to abuse and neglect.
Copyright 2006 | Life on the Line | All Rights Reserved


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Friday, 22 February 2013 09:37 AM
Defense Secretary Leon Panetta and his German counterpart offered conflicting accounts Friday of a discussion about how many U.S. and European forces would remain in Afghanistan after the anticipated end of combat after 2014.
German Defense Minister Thomas de Maiziere told reporters Panetta had informed him at the Brussels meeting that the United States would leave between 8,000 and 10,000 troops in the war-torn country at the end of 2014.
But Panetta, speaking to reporters shortly after de Maiziere made his comments, called the remarks inaccurate.
Panetta, who will leave President Barack Obama's Cabinet when his successor is confirmed, told reporters that he and the NATO partners instead talked about ranges of options for the post-2014 troop force. And he said the figures reflected contributions that other nations would make, in addition to the United States.
U.S. officials have yet to say publicly how many American troops will remain in Afghanistan after 2014. But Panetta said officials are planning to leave troops in all sectors of the country — north, south, east and west — as well as in Kabul. Pentagon officials have said the military has mapped out plans to carry on its mission of training and advising the Afghan forces and also leave a small counterterrorism force to battle insurgents.
When asked about troop numbers, NATO Secretary-General Anders Fogh Rasmussen told reporters that no decision had yet been made.
The Obama administration is considering a plan to maintain 352,000 Afghan troops for the next five years as part of an effort to maintain security and help convince Afghanistan that America and its allies will not abandon it once combat troops leave in 2014, senior alliance officials said Thursday. NATO officials are also widely considering that option.
Such a change, if NATO endorses it, could increase the costs to the United States and allies by more than $2 billion a year, at a time when most are struggling with budget cuts and fiscal woes. Last May, NATO agreed to underwrite an Afghan force of about 230,000, at a cost of about $4.1 billion a year after 2014. It costs about $6.5 billion this year to fund the current Afghan force of 352,000, and the United States is providing about $5.7 billion of that.
Panetta said Friday that he can defend that spending to Congress because it would give the United States more flexibility and savings as it withdraws troops from Afghanistan.
Maintaining the larger troop strength could bolster the confidence of the Afghan forces and make it clear that NATO is committed to an enduring relationship with Afghanistan, a senior NATO official said.
In private meetings with other defense ministers, Panetta warned allies that Washington's fiscal impasse will have repercussions abroad, as impending budget cuts force the military to scale back its training and presence overseas.
Many of his meetings, however, centered on the plans to wind down the war in Afghanistan, including the withdrawal of 34,000 U.S. troops over the next year and the transfer of security responsibilities to the Afghan forces.
According to an Obama administration official, the Pentagon plans to reduce the number of U.S. forces in Afghanistan to about 60,500 by the end of May, then to 52,500 by November, keeping a relatively stable number of troops there during the peak fighting season. The sharpest cuts in U.S. troop strength will come over the winter months as the remaining 20,500 leave after the main fighting season. There currently are about 66,000 U.S. troops in Afghanistan.
Panetta acknowledged those ranges of numbers on Friday, but also added that the United States would maintain the 34,000 through the Afghan elections, then withdraw the final combat troops toward the end of 2014.
The administration officials spoke on condition of anonymity because they were not authorized to discuss the numbers publicly.
This is Panetta's fifth visit to Brussels for a NATO meeting — a trip he never intended to take. Expectations were that defense secretary nominee Chuck Hagel, a former Republican senator from Nebraska, would be confirmed by the Senate last week and he would travel to the meeting.
Hagel's nomination stalled, however, as it got caught up in senators' complaints about the attack in Benghazi which left four Americans dead, including the ambassador. There are indications now that Hagel has support from enough senators to be confirmed next week.
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Juan Pablo Montoya has gone to the U.S. Tax Court to determine whether he has to pay the Internal Revenue Service $2.7 million in extra taxes and penalties for 2007 and 2008.
The issue stems from financial moves Montoya made when he moved from Formula One to NASCAR and settled in Miami in 2007, according to a report on Forbes.com.
MORE: Johnson's Chase lead | Best, worst of Texas | Winners & Losers | Best Chase battles
Montoya, who is a Colombian citizen, is in his final season with Earnhardt Ganassi Racing and will leave NASCAR to drive for Penske Racing in the IndyCar Series at the end of the 2013 season.
According to Forbes, the IRS contends that Montoya had $9.5 million in taxable income in 2007 and 2008, while Montoya and his wife reported their taxable income as $2.4 million for the two years.
Montoya attests he had $800,000 more in income than he reported on his tax returns but is disputing other parts of the IRS audit.
The dispute deals with a company he formed to handle earnings from the use of his image and name. He created the new company when moving from Formula One to NASCAR and the deductions he claimed in transitioning from a foreign company to a domestic company are part of the dispute, according to Forbes, as well as the tax breaks claimed for an $8.7 million Lear jet.
The government has not charged Montoya with any crime. He is challenging the IRS audit of his earnings in U.S. Tax Court.


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Ezproxy - Proxy - Vpn - Books - Softwares - Passwords - HINARI - MD - books - Standards - Tutorials
university, account, passwards, hinari, original, e-books, softwares, ezproxy, #proxy, books, passwords, standards, tutorials
Free forum : Welcome, this is the Spiritual successor to Puyo Nexus! This is for refugees and newbies alike!
puyo, center, spiritual, successor, refugees, newbies, alike!, tetris, switch, xbox, nintendo, playstation, video, games, flash, #proxy, school, forum, nexus, youtube, pollo, poll, google, bing, yahoo
AdminsRealm is a free forum based on providing quality SEO tips and tricks to make your site bigger and better in the internet world.
free, forum, tips, tricks, freelancer, blogger, webmaster, #proxy, description
The comunity of animes Fans around the world
anime's, world, tuga, anime, comunity, avatar, black, lagoon, blood, plus, death, note, detective, conan, dragon, ball, ergo, #proxy, naruto, initial, forum, episódios, leguendados, português
A World of Warcraft guild located on Barthilas (US)
barthilas, #proxy, guild, world, warcraft, located, (oceanic)


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After many years of hard work, the wonderful group 'Flowers From The Farm' have been spoken about quite a lot this week in the media.
We were a 'seedling' on Flowers From The Farm when they first began their quest to bring fresh, seasonal flowers to more people. They have since grown and adapted and, importantly, supported so many people who want to grow flowers.
We think they do a marvellous job and are so pleased to have seen them in the Financial Times, then the Guardian.
Great reads so do go and check them out, then visit the FFTF website to see which grower is local to you.
Or, if you fancy producing your own blooms at home (and there really is nothing lovelier!) check out our ideas, based on first hand experience of growing flowers for the vase.
Holiday For A Week!
We now have everything back in stock on the pruning tools front – hurray! Take a look at what you might like for doing any cutting and clipping this Autumn…. Also, please note the following: We Are Away From Wednesday 12th September, Until Thursday 20th September, So No Orders Will Be Sent Out During This Time! Is that ok? If you do make an order and then realise we won't be sending it out, then we will send you a refund when we get back. Just let us know via email what you prefer. Otherwise, we will send out the …
Running Low
Sorry to people asking for some of our pruning tools, but we have run out of a few items and are waiting for more to arrive. I did a number of garden talks this week and demonstrated the quality of some of the tools. This led to a run which I hadn't anticipated! So apologies again if you are missing out, but everything should be back in stock by next week. Many thanks for all your support here at Modern Mint! Darren
A Very British Garden – New Garden Talk For 2019
A brand new garden talk for 2019? My, what exciting news! Having had a busy summer, with the topiary work exploding after the Guardian article, I have plans to write a new garden talk for next year. So far I have written 6 different talks in the 4 years I have been running Modern Mint, 4 of which are still available for you to book. They are: What Do I Do With This Space? A garden talk that looks at how other cultures treat their outdoor spaces. A mixture of funny stories and practical advice, it shares techniques people from …


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Create your own Green Starter Kit!
Buy one of each and
help yourself or a friend live a greener life Bag Dryers ,
BioFresh bags ,
Reusable Produce Bags and then
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The Essentials
Name: Allie Sun
Location: San Francisco, CA., USA
Birthday: August 29th
Height: 5'3
Weight (lbs): 103
Measurements: 32B-24-34
Ethnicity/Nationality: Chinese
Experience: Cocoa Jean Fashion Show, Low-rider magazine
The Interview
Where are you from? And, are you currently living there? If not, where are you currently living?
I am from Shang Hai, China and I moved here when I was 11. I am currently living in San Francisco, California.
Does your personality match your Zodiac sign? Describe.
I'd like to think so; I am a Virgo (which means) I am a perfectionist. I am very sensitive, but most of the times, even when I get offended, I won't show it. I enjoy being independent, never rely on anyone else and always strive to be the best.
What would you say are your strengths as a model?
I would say once I get comfortable in front of the camera, I am not shy to challenge myself for the best photos I can possibly get.
What is your best beauty secret?
Drink lots of water! That's the simplest beauty secret and it's definitely most important to your skin.
Where can we see you?
I recently shot with Low-rider magazine and it will be released soon; slowly working my way up.
What are your future plans (long term goals)?
One of my dreams, ever since I was little girl, is to become a famous pop star in Asia. I want to mix hip-hop in with Chinese music; that's the career I want to pursue, it will definitely be a dream come true.
Do you drink? If so, what do you drink? If not, why do you not drink?
I do drink. I like hard liquor over beer. It really depends on my mood, but I like Hennessy and Grey goose.
What is the best present you received? What is the best present you gave?
I don't really consider it a 'present,' but when my ex had flowers delivered to my work unexpectedly; that made me SUPER happy. The best present I ever gave was probably searching on the internet for hours to get someone a hat that was sold out everywhere. It's really the thought that counts.
Where (restaurants) do you like to eat? What do you order? Why?
I love Asian food and I really don't have a specific favorite place to eat.
What do you do on your spare time?
I work full time, other than that I just do photo shoots on the side and I like to do outdoor activities. I enjoy singing karaoke a lot!
How do you keep in such excellent shape? Explain your daily/exercise routine.
I didn't really work out before, but I'm starting to get into yoga. It relaxes your mind and body and keeps you fit.
Are you big on first impressions? What do you first notice on a man?\
First impressions are definitely important, but I wouldn't judge a book by its cover. I guess I notice their personality and how they act towards other people first. I like guys with a sense of humor.
What's on your travel itinerary? Are you planning to go to any events in the future and/or vacation with your family, friends or 'significant other'?
I'm planning to visit my mom in China this summer.
How would you like your boyfriend to propose to you?
I am really into fairy tales and I really don't want to say there's a certain way for them to propose to me that I'll like. I guess they will just have to figure it out themselves, if we got to that point where we're almost getting into marriage. He should know what to do and surprise me.
Marriage song? What song would you like played on your wedding night? Why?
I don't know, there are a few songs. I guess if I have to choose at least one it would be, "This I Promise You" by N Sync. It's a classic song and all the lyrics in there are just sweet enough to be at my wedding.
What else can you tell us about yourself?
I am a bubbly girl, I take pride in what I do and I am confident when I need to be. I work well under pressure and fully understand the meaning when they say NOTHING IS IMPOSSIBLE because nothing is, if you want it you'll have to work for it.
Any shout-outs or last words?
I really appreciate this opportunity and I promise I won't disappoint. Thanks for the support!


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A woman, blind for 9 years, can see again after doctors performed a rare surgery where her own tooth was inserted into eye. How does this procedure work?
The woman suffered from damaged corneas, and she seemed to have no options if she wanted to regain her sight. Luckily, one of her doctors had heard of a surgery developed in the 1960s in Italy, and in widespread use in Japan. The patient's tooth becomes the scaffold for an artificial cornea.
According to the Miami Herald:
A tooth is used, [lead surgeon Victor] Perez said, because it provides a stable, living platform of tooth, bone and cartilage that can remain alive, get nutrition from the eye and grow into a single piece with the cornea . . . The multistage procedure began in March when Dr. Yoh Sawatari, a dental surgeon at the University of Miami Medical School, extracted the tooth — coincidentally, it was Thornton's eyetooth, also called the canine tooth — shaved it flat horizontally, drilled a hole in it and inserted an acrylic lens. He implanted the tooth/lens prosthesis under the skin inside her cheek, intending to leave it there for three months so the combination could heal together. Unfortunately, she developed a sinus infection, so he had to remove it and re-implant it under a pouch of skin in her upper chest.
Meanwhile, an eye surgeon removed scar tissue lining her damaged cornea.
A month later, surgeons removed a patch of skin from the inside of her cheek and laid it over her cornea to replace the moist tissue lost to the disease.
Two months after that, Perez extracted the tooth-lens combination from her chest, cut a flap out of the skin over the center of her cornea, cut a hole down into the eye and inserted the tooth-lens. He sewed the flap shut to hold in the tooth-lens and cut a tiny hole so the lens can protrude a couple of millimeters out of the eye.
via Miami-Herald


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Weekly Wire: the Global Forum
These are some of the views and reports relevant to our readers that caught our attention this week.
International Center for Journalists
Digital Map to Track Corruption Launches in Colombia
"A new digital mapping tool to track and monitor corruption in Colombia on a national scale, launched July 24th a result of our partnership with the Consejo de Redacción, a country-wide organization of investigative journalists.
The "Monitor de Corrupción" (or "Corruption Monitor") will provide journalists and citizens a platform to submit reports that will expose and map incidents of corruption.
It's a project I anticipate will contribute to making Colombia a more transparent and stronger society. The idea for this grew out of another similar project by Knight Fellow Jorge Luis Sierra." READ MORE
Wall Street Journal
Get Ready for the Digital Money Revolution
"Last month, the U.S. Agency for International Development (USAID) and Citi–where I serve as strategic advisor–announced a partnership aimed at accelerating mobile money adoption in developing countries. The partnership will initially focus its work in Colombia, Haiti, Indonesia, Kenya, and the Philippines. Its efforts will later be extended to Peru, Tanzania, Uganda and Zambia.
The digital technology revolution that has been transforming just about every aspect of life around us–from the way we interact with each other to the way we conduct business–is now poised to usher the concept of mobile digital money to every corner of the world." READ MORE
Center for Global Development
Massive Corruption Revisited: The Value of Portfolio Estimates
"Corruption in aid programs is a cyclical topic. Every scandal generates headlines, political reaction, tighter controls and then, usually, silence until the next scandal erupts. Such cycles are not helpful and we never really find out if such corruption is large and systematic or small and isolated.
Last year I commented on press exaggerations of a Global Fund investigation into the use of grants in Mauritania. The AP article made irresponsible allegations about the overall portfolio of the Global Fund on the basis of reports from a few small projects. (The Global Fund deserves credit for publishing its investigative reports with transparency). I argued that the only way out of this dysfunctional cycle was to have a way to judge how representative such investigations are of the Global Fund's overall portfolio of projects.
Last week, we convened a workshop at CGD to ask whether it would be feasible for aid agencies to generate such "portfolio estimates" of corruption (or improper payments more broadly). This would require allocating investigative resources to a representative sample of projects on an annual basis instead of focusing investigations exclusively on cases where abuses were alleged. With a small group of high-level aid agency officials, inspectors general, researchers, and former police officers, we discussed examples of institutions that regularly produce such portfolio estimates and considered the unique features of foreign aid that might facilitate or obstruct such an approach." READ MORE
Trickle-up: Innovation & Culture Musings
How to Start a Socially Connected Movement
"A few weeks ago I attended the always inspirational annual World Innovation Forum held here in New York City. One of the speakers was Russell Stevens, partner at SS+K, one of the most imaginative, innovative, and widely acclaimed marketing and communications agencies in New York. Stevens is an expert in generating creative social engagement. He's most famous for his role as the architect behind the social engagement strategy for both the Obama 2008 election campaign and Lance Armstrong's original Livestrong campaign. During his talk Stevens gave us a behind-the-scenes look at the thinking and structure of both campaigns and what made them viral. He outlined a simple methodology which could be used by companies and community organizations alike to create a viral movement in today's socially connected world. Here are the four phases of his new rules of engagement." READ MORE
Skype Won't Say Whether It Can Eavesdrop on Your Conversations
"New surveillance laws being proposed in countries from the United States to Australia would force makers of online chat software to build in backdoors for wiretapping. For years, the popular video chat service Skype has resisted taking part in online surveillance—but that may have changed. And if it has, Skype's not telling.
Historically, Skype has been a major barrier to law enforcement agencies. Using strong encryption and complex peer-to-peer network connections, Skype was considered by most to be virtually impossible to intercept. Police forces in Germany complained in 2007 that they couldn't spy on Skype calls and even hired a company to develop covert Trojans to record suspects' chats. At around the same time, Skype happily went on record saying that it could not conduct wiretaps because of its 'peer-to-peer architecture and encryption techniques.'" READ MORE
Ashoka Changemakers
Why International Girls in ICT Day is Important
"If you think about people's use of technology as a pyramid, as suggested by Wendy Hawkins, then you will find that "women and girls are underrepresented at every level of that pyramid." This is the basis for the International Girls in ICT Day: to bridge the technology gender gap it is essential to support and encourage girls to learn and use technology, and also to help them engage in developing it.
International Girls in ICT Day is an initiative to create a global environment that empowers and encourages girls and young women to consider careers in the growing field of information and communication technologies (ICTs). It is celebrated on the fourth Thursday of April every year, as backed by ITU Member States in Plenipotentiary Resolution 70 (Guadalajara, 2010)." READ MORE
Follow PublicSphereWB on Twitter
Photo credit: Flickr user fdecomite


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The Best Time-Saving Laundry Gadgets You're Not Using
My favorite part of laundry day is when it's over, so I'm always looking for ways to make doing the wash a little less of a chore. Here are five little gadgets that help me pick up the pace in the laundry room.
1. Dryer Balls: Throw these felted wool balls into the dryer to separate wet clothes as they tumble, helping them dry faster with less stress on the fabric. Hint: a clean tennis ball works too! Above, Wool Dryer Balls from Etsy; $20.00.
2. Handheld Steamer: When you don't want to drag out the ironing board, a portable steamer is amazing for smaller jobs or delicate fabrics. It heats in 30 seconds if you need to quickly touch up your outfit on the way out the door. Above, the Rowenta Ultra White Handheld Steam Brush from Target; $29.99.
3. Sock Clips: It's a laundry cliché, but so true: sock pairs never emerge without a few missing soldiers. Sock clips prevent losing individuals, but also save time in sorting your socks back into pairs later (my personal nightmare). Above, Sock Cop Clips from The Container Store; $8.99.
4. Salad Spinner: Thou shalt never wring out your delicates! The rough treatment will negate the care you took by hand washing them in the first place. As a final step, give them a spin (just like the spin cycle of your washer) to get them partially dry. This also prevents the stretching that can occur when you hang a sopping wet garment. You may want to pick one up specifically for the laundry room so you don't have to share with your salads. Above, the OXO SoftWorks Salad Spinner from Amazon; $37.45.
5. Sweater Drying Rack: It may seem unnecessary — you do have a towel and countertop, after all — but a drying rack really is one of those tools that makes hand washing your sweaters miles easier. The circulating air cuts the drying time in half so you can wear your favorite sweater that much sooner. Hint: store your drying sweater in the tub in case of drips. Above, the DAZZ Pop-Up Sweater Dryer from Amazon; $14.98.
- Re-edited from a post originally published February 15, 2013 - DF


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Christopher Meloni and James Franco will co-star in "Nights in Rodanthe" with Richard Gere and Diane Lane.
George Wolfe is directing the Warner Bros. production, which is based on the romantic novel by Nicolas Sparks.
The story, adapted by Ken Hixon and Ann Peacock, focuses on a middle-aged couple (Gere and Lane) who have a brief, yet passionate affair at an inn in North Carolina.
According to The Hollywood Reporter, Meloni will play Lane's cuckolded husband, while Franco will play the estranged son of Gere's character.
An Emmy nominee last year for "Law & Order: Special Victims Unit," Meloni's film credits include "Wet Hot American Summer" and the upcoming "Brief Interviews With Hideous Men." He's also set to reprise his "Harold & Kumar Go to White Castle" role in that comedy's sequel.
Currently appearing in "Spider-Man 3" in his third turn as Harry Osbourn, Franco has completed work on Paul Haggis' "In the Valley of Elah" before moving on to the comedy "The Pineapple Express."


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CUBEBOT 'NATURAL' - PUZZLE ROBOTS by David Weeks for Areaware Medium
Dōmo arigatō, Mr. Roboto...
Like, comment or show your love and get 5% discount!
Your discount will be applied.
Low stock - order quickly!
DescriptionRobot toys are usually made of plastic and require batteries - but not this one! Inspired by the Japanese Shinto Kumi-ki puzzles, the Cubebot by AREAWARE is a non-traditional take on the toy robot by joining ancient Japanese traditions with contemporary toy culture.
These are Areaware's cubebots in natural wood. They come in different sizes and characters.
Please have a look at the great Cubebot Video!
Cubebots's powerful hardwood frame can hold many poses, and his elastic-band muscles and durable wood limbs make him impervious to breakage.
When it's time for him to rest, he folds into a perfect cube. An enduring classic that will withstand generations of play.
Recommended for ages 12+.
XLarge Cubebots are signed by David Weeks
Designer: David Weeks
Material: Sustainably harvested, natural wood
- Small: 6.75 inches (17 cm) tall with 9.25 inch (23,5 cm) arm span (at play); 2.5 x 2.5 inch cube (6,5 x 6,5 cm at rest)
- Medium: 9.5 inches (24 cm) tall with 13.5 inch (34 cm) arm span (at play); 3.5 x 3.5 inch cube (9 x 9 cm at rest)
- Guthrie: 7 inches (18 cm) tall with 11 inch (28 cm) arm span (at play); 2.5 x 2.5 inch cube (6,5 x 6,5 cm at rest)
- Julien: 8 inches (20,5 cm) tall with 10 inch (25,5 cm) arm span (at play); 2.5 x 2.5 inch cube (6,5 x 6,5 cm at rest)
- XLarge: 23 inches (58 cm) tall with 31 inch (79 cm) arm span (at play); 8.5 x 8.5 inch cube (22 x 22 cm at rest
|David Weeks
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Last week was a turning point in my life: I left my post as managing editor of Playboy.com. Wednesday was officially my last day at Playboy's headquarters in Chicago—a place I've considered my home away from home for nearly a decade. I essentially grew up at Playboy. When I started as the copy editor I was a 27-year-old single girl about town (I simultaneously wrote a nightlife column for Chicago magazine during seven of those years and lived the life I wrote about). Now, I'm a 37-year-old mom and wife; a career woman with a family. Saying goodbye was bittersweet: Those were life-changing years for me and my career—I worked with some of the most talented writers, editors, photographers, designers, producers and ad execs in the business, including Mr. Playboy himself. I feel lucky to have been a part of history. And I loved every second of that job. So the obvious question now is: What's next?
I've been fantasizing about "what's next" for a long time now. Ever since I became a mom, I've wondered if the grass is any greener on the other side. Can I be my own boss? How will I juggle a full-time freelance career while being a part-time stay-at-home mom? Will I be happy with a schedule that allows for more flexibility? Obviously I love the idea of spending more time with Preston, but will I miss the corporate culture, and 9-to-5(ish) workday? The answers may seem obvious, but it's much more complicated than I thought. Working full time is all I've ever known; I've been doing it for 15 years.
As someone who likes structure, and the collaborative creative process, the idea of going out on my own is scary. I've always been envious of working moms whose companies allow them to work from home part time. But many of those moms say that working out of an office is actually easier for them. From my own experience, the days I worked from home were nice but difficult; I'd literally have to hide out in my bedroom/office so that Preston wouldn't know I was there. He'd peek under the door to look for me if he suspected I was home, and I'd have to turn down the lights and type as softly as possible, and whisper on conference calls. Working from home even with a nanny, when you have a curious, rambunctious toddler at home, is a tricky balancing act. Maybe even trickier than the one I've been doing as a full-time work-outside-the-home mom.
Whether I end up being a dedicated freelance writer and editor, and finally getting to write my book, or I end up going back to the corporate world, I know this change will ultimately be good for me, and good for our family.
Timing is everything. I'm writing this blog from Puerto Vallarta, Mexico—a trip we planned long before I knew exactly when I'd be leaving Playboy. We're on a child-free vacation with two other couples; a much-needed, stress-free getaway with our closest friends (I strongly recommend doing this as soon as you leave your job, by the way). I have nothing but time to think about my future right now. And nothing but time to not think about anything other than what we're having for dinner tonight, and whether or not I should bother showering later.
I think there comes a time in everyone's life when you need to take inventory—the hectic pace of juggling work and family doesn't give you much time for that. This distance is allowing me to get some perspective on what I really want for my future and what's best for our family. The truth is, my interests have changed—what I wanted when I was 27, both professionally and personally, is drastically different than what I want now.
I'm not going to lie though: This fork in the road is pretty frightening, but it's also kind of thrilling to know that I have endless opportunities ahead of me no matter which path I decide to take.
Work-from-home moms: Is the grass any greener? Am I crazy to think that I might actually miss the corporate world one day?
Friend me on Facebook (Sarah Preston Gorenstein) and follow me on Twitter @spgorenstein. And head over to www.thecosmomom.com where I tend to get a little too personal about, um, everything.


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As an alum of the Cooperative Education and Internship Program, you can help current students get the real-world practical learning experiences you once received. Now that you are successfuly employed, bring our program to the attention of your employer and urge them to partner with us.
It's very simple to initiate a relationship with the College of Engineering's Cooperative Education and Internship Program. Just email us at email@example.com or drop us a note online.
Let us know what you are doing. Do check out our latest newsletter and stay in touch.