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Orlando Divorce Counseling & Therapy Services in Orlando, East Orlando, Lake Mary, Winter Park & Clermont Florida FL
Our TLC Relationship Experts in the News
We offer many specialized services for divorced families. Our Orlando divorce counseling program includes special divorce counseling for children for families in the Orlando area. Our Orlando divorce and counseling services include divorce counseling for kids.
- Children of Divorce Support Therapy
- Individual or Family Counseling Services for Children, & Adolescent Support
- Divorce Recovery Support for Adults
10 Mistakes Parents make when they Divorce – Keeping the Kids Out of Your Divorce
1. Battle in Front of the Children. Even in the best circumstances, divorce is a difficult transition for children. However, parents can psychologically damage their children when they screamand/or argue in their presence. When children witness their parents abusing each other, they are overwhelmed by feelings that can range from fear to guilt. They are too young to maturely evaluate what their parents are doing to each other, and will thus become victims of parental infighting. It is also harmful for children to hear their parents arguing with each other over the phone. Even
thought they can hear only one side of the conversation, the effects are the
same. At this point in their life, both parents need to strive for stability and
safety for their children.
2. Using Children as Messengers. Parents who will not, or can not, communicate with each other should not use their children to bear this parental burden. Children worry about how the "message" will be received and often feel responsible for its effects. In addition, the message itself may provide information that really is inappropriate for them to know. In a similar vein, it is harmful for parents to use their children to spy on each other, thus placing them in a position where they will lose if they comply! Parents need to communicate directly with each other and remove the child from this uncomfortable situation.
3. Putting Children in Parental Roles. Although the statements that "now he is the man of the house or isn't she mommy's little helper" may be viewed as complementary, they can lead to long-term problems. Children may believe that they need to assume responsibility for taking care of a parent or the household. Parents may put the child in the position of meeting their emotional needs by discussing personal issues or treating them as their absent partner. It is difficult to imagine any negative effect when these
children appear very responsible, well-behaved, and mature beyond their age. But that is the point, it is just appearance.
Childhood is the time to develop a healthy identity, and this self-knowledge is gained in a nurturing environment where responsibilities are age-appropriate. Forcing children to bear adult responsibilities can create a distorted identity with areas of emotional emptiness, leading to later difficulties in setting boundaries, relating to peers, and forming intimate relationships.
4. Disrupting the usual Support System for the Children. Children not only gain support and security from their parents, but also from friends, extended family, school, church, and from outside activities such as athletic programs. Children who are taken away from all their sources of support, nurture, and joy face additional trauma that may be overwhelming, especially in light of what they are already facing at home. Parents should make every effort to let these other areas of support continue to nurture
and encourage their children, enlisting relatives from both sides of the family help the child maintain a sense of security and emotional support.
5. Becoming the "Disney" Parent. All parents like to see their children happy, but divorced parents are often motivated by guilt and/or the desire to be the child's favorite. But this may lead parents to stop being parents, and to trade long-term maturity for short-term fun. "I only have them for the weekend" becomes an excuse to replace rules and responsibilities with entertainment and gifts. In their immaturity, children can encourage this lack of parenting by equating the parent whom they have the most fun with as the parent whom they love the most. This situation, however, does not equip them for the reality that life is about following rules and assuming responsibilities. Consequently, it is important to remember that children need the direction and guidance of their parent and not another playmate.
6. Date in front of children the first year after divorce. Both parents and children need time for the transition to a "single parent" home to become more comfortable. Divorce causes a loss of emotional security in children, and it is important for them to become emotionally strong before they face the prospect of having new significant adults in their life, never knowing how long they will remain. Parent dating also hinders the development of healthy routines at a critical time in the life of the children. Dating soon after a divorce will also more likely result in the children viewing the date as a threat – robbing them of needed time with their parent. When it is time to date, the parent should discuss the issue with their child beforehand, and if the relationship starts to become serious, the parent should look for activities that would involve the child, too.
7. Make promises you can't keep. Because children are emotionally vulnerable after a divorce, they are more likely to view a broken promise as a reflection of how much they are valued as opposed to it just being due to a mistake by an over-extended parent.
8. Make child feel one parent is the "good" parent and the other the "bad" parent. The "good parent" – "bad parent" mistake puts undue pressure on children to choose sides. Generally, children want to be loved by both parents and it is important for their adjustment to love and be close to both their parents.
9. Have different rules at each house. Reestablishing stability in the lives of the children is critical, as divorce gives children the feeling that their world is spinning out of control. Parents who agree to provide consistent rules and expectations for their children will help rebuild their security.
10. Discuss money matters with the child. Generally, divorce creates financial strain for both parties, and this can naturally lead to comments that may unintentionally communicate worry and fear to the children. Children may then feel guilty for asking for even basic items such as school supplies or clothing, or they make take on the burden of seeking someway for them to provide for the family.
Call Our Family Experts for a 15 Minutes Complimentary Phone Consultation – (407) 248-0030
6 Stages to Work Through Divorce
"I thought my marriage was going to be the one to last. I believe in marriages being permanent and lifelong."
So, what do you do when your marriage crumbles and you're left to pick up the pieces?
Know that divorce is a loss and the grieving process can be similar to a death. Most often, though, the dissolution of a marriage does not end the relationship between you and your former spouse. It begins a new and often painful process of restructuring your relationship.
The Divorce Recovery Process
- Shock & Disbelief Stage. Common feelings include pain and numbness. Panic, mood swings, anxiety, relief, freedom, and rage are a few of the things you may experience. You may question your inadequacies. Your self-esteem is at-risk, possibly sending you into depression. Fears that you've not felt before surface: fears of never getting through the pain, fears of being unlovable, fears of having to tell your family and friends.
- Mourning Stage. Feelings of sadness are followed by hurt, anger, or guilt. You may cry for hours, days, and then have a strong need to "get even", want to place blame or punish your former spouse. This stage cannot be rushed through. It is normal to have these feelings, but can be frightening or upsetting if you experience them. Allow yourself to experience your feelings and process them. Seek professional counseling if necessary. If you are the spouse that is the target of these feelings, you can help the process by listening sympathetically and dealing with your former spouse as they mourn the loss of the marriage. It is important to help your children through this stage as well.
- Dependency Stage. The strong emotions are beginning to subside, but there is still the need for various supports: financial, emotional, or parenting. You may find yourself believing that the relationship can still work. Learn to recognize that this is normal as you and your former spouse work together to form a new relationship that is completely different from the past. If you begin to feel burdened by the other spouse still being dependent on you, learn to be more assertive in expressing your needs and concerns. However, if you are still feeling overly dependent on your former spouse, you may need to work on developing a new support system or seek counseling to help you through this stage.
- Initial Adjustment Stage. At this point, you are learning to adapt to a new phase in your life. You have a better practical sense of reality. Legal matters are usually taken care of by now and you're able to settle into a different way of life. This can be a painful process of self-discovery as a single person. You may find yourself pleasantly surprised by how well you can make it on your own. On the other hand, you may experience feelings of sadness as you explore new interests, make new friends, and purchase large items (property, house, car).
- Letting Go and Reorganizing Stage. You are beginning to realize and accept that the marriage is truly over and can never be the way it was again. Redefining your relationship with your former spouse and reconstructing personal values and beliefs happens during this stage. The groundwork for forgiveness can be liberating for you. Naming hurts, blaming, and finally choosing to forgive are done in steps.
- Growth & Life-Reformation. This is the desired phase of divorce recovery. Spouses feel comfortable in their new identity. You feel free in acknowledging a new relationship without guilt or resentment. You have a new sense of ability to cope with daily life, and are more accepting of your ex-spouse. Self-discovery has allowed you to see your strengths and weaknesses, and you're able to move forward with new plans. The mourning and dependency stage are the most difficult stages to work through and you may move from one stage to another and back again. Being able to understand that this is a process can be reassuring that life will begin again and this too will become the past.
Additional Resources
What about the Kids? Raising your Children Before, During and After Divorce – Judith S. Wallerstein & Sandra Blakeslee
For Divorce Counseling and Recovery in Orlando, Winter Park, East Orlando, Lake Mary & Clermont area.
Call us at (407) 248-0030
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Diagnosis of Thalassemia (program ID: 234779)
University Hospital Ulm
Hartmut DöhnerSpecialized in: hematology, oncology, rheumatology
The main direction of the Clinic of Internal Medicine III at Ulm University Clinic is the care for patients with benign and malignant tumors of the blood and lymphatic system (including anemia, lymphadenopathy, acute and chronic leukemia, myelodysplastic syndrome, myeloproliferative disorders, Hodgkin/non-Hodgkin's lymphoma, multiple myeloma, aplastic anemia), as well as solid tumors of organs (including bronchial carcinoma, renal cell carcinoma, breast cancer, glioblastoma, sarcoma, testicular cancer). The range of treatments covers all forms of modern oncological treatment (conventional chemotherapy, treatment with monoclonal antibodies, molecular targeted therapy with new drugs). Ulm Transplantation Department is one of the oldest in the world. For over 30 years, it conducts the bone marrow transplantation and blood stem cells.
In terms of Hematology, Oncology and Palliative Medicine, the Clinic of Internal Medicine III is a part of CCCU (Comprehensive Cancer Center Ulm), holding one of 13 awards in Germany from the German Cancer Center and is a leading cancer center; besides, CCCU, as the Cancer Center, is certified according to the criteria of the German Cancer Society. The health status of all patients is discussed at interdisciplinary conferences on tumors. The treatment plans meet all latest national and international standards and include, but not limited to, the conventional chemotherapy, immunotherapy with antibodies and innovative therapy with inhibitors of signal paths and cell cycle. We also maintain close cooperation with the network of private hematologists/oncologists and specialists of the nearby clinics. The department of allogeneic transplantation of blood stem cells and the spinal cord was established in 1978 and belongs to one of the oldest in the world. Nowadays, the department offers various options for allogeneic transplantation of blood stem cells (family donor, unrelated donor, haploidentical donors, umbilical cord blood). In 2012, it carried out 77 transplantations of allogeneic and 92 autologous transplantation of stem cells. The department is certified to carry out the transplantation of autologous and allogeneic stem cells and is certified as a center for taking of peripheral stem cells and spinal cord sampling according to JACIE (Joint Accreditation Committee-ISCT [Europe] & EBMT) standards.
Program includes:
- Initial presentation in the clinic
- clinical history taking
- review of medical records
- physical examination
- laboratory tests:
- complete blood count
- urine analysis
- biochemical analysis of blood
- blood coagulation analysis (aPTT, PT, INR)
- iron content (ferritin, iron)
- hemoglobinopathy detection
- blood smear
- ultrasound of the abdomen
- nursing services
- consultation of related specialists
- treatment by head doctor and all leading experts
- explanation of individual treatment plan
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Diagnosis of Thalassemia
- Hospital: University Hospital Ulm
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Brenda f. Andrew 12/12/2010 6:25:24 AMWhat a great shot!! wonderful light!! I have been shooting mostly landscapes, but want to do more people, your shot just feeds the fire. Thanks , brenda #1334886
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Now is a great time to visit Louisville! Whether you are interested in history, shopping, or a unique dining experience, the city has something for you. Lonely Planet, the world's leading travel publisher, named Louisville as a Top U.S. Travel Destination for 2013. The city earned this distinction because it offers lucky visitors a wealth of interesting attractions, historic neighborhoods—and bourbon.
The Kentucky Exposition Center is located in a prime position among three major interstates, I-65, I-71, and I-64. This makes it easy to hit the road to find a historical tour, compelling museum or unique shopping experience while taking a break from the National Farm Machinery Show.
Visitors Center
If you are looking for information about what is available to do while you are in Louisville, you may want to begin at the city's Visitors Center, at the corner of Fourth and Jefferson Streets. Friendly staff can help you plan the perfect adventure. Visitor guides and coupons are also available. Being an attendee at the National Farm Machinery Show means you can take part in Louisville's Very Important Badge (VIB) program. Get a list of attractions, restaurants and businesses that will offer you a discount while you are in town, just for flashing your National Farm Machinery Show badge!
Churchill Downs and Kentucky Derby Museum
You shouldn't leave Louisville without learning about one of the city's biggest events. Churchill Downs racetrack, located at 700 Central Avenue, is home to the Kentucky Derby, which originated in 1875 and is held on the first Saturday in May. The Kentucky Derby Museum is located at Gate 1 of Churchill Downs and offers two floors of exhibits designed to give visitors an in-depth look into Thoroughbred racing and the great race. Mount a simulated horse and try to maintain the jockey's stance for a two-minute "ride," or take advantage of a photo opportunity while sitting on a replica horse inside a simulated starting gate.
The Kentucky Derby Museum website offers suggested itineraries for a day of learning, fun and tours, and even provides options for more time-crunched visitors. Historic and Inside-the-Gates walking tours are offered. The Kentucky Derby Museum is open Monday through Saturday, 9 a.m. to 5 p.m., and Sunday from 11 a.m. to 5 p.m. Admission includes a Historic Walking tour of Churchill Downs. An Inside the Gates Walking Tour is also available for an additional charge of $11/person and takes place Monday through Saturday at 10 a.m., noon and 2 p.m., and on Sundays at 12:30 and 2:30 p.m. Call 502/637-1111, x 220 to make reservations. Visit derbymuseum.org.
Louisville Zoo
The Louisville Zoo is located just 3.3 miles from the Kentucky Exposition Center. Explore exhibits including the Glacier Run, where guests can connect with animals like polar and grizzly bears. The zoo's four-acre Gorilla Forest is home to 11 western lowland gorillas and two pygmy hippos. Lorikeet Landing is an aviary featuring brilliantly colored birds that will eat nectar right out of your hand. Over 1,700 animals can be found in naturalistic and mixed animal settings representing both geographical areas and biomes or habitats. The Zoo is open from 10 a.m. to 4 p.m. every day and is accessible from I-64 and I-65. Follow the zoo signs to 1100 Trevilian Way. Visit louisvillezoo.org.
Louisville Mega Cavern
The Louisville Mega Cavern Mega Zips & Adventure Tour is the only underground zipline adventure tour in the world. This experience takes place completely underground, in a 100-acre complex consisting of developed and undeveloped subterranean space. The cavern was a former limestone pit mine that housed the largest civil defense shelter in Kentucky, with provisions for 50,000 people to live underground for an extended period of time. Tram tours are also available. The 60- to 70-min. tram tours explore 17 miles of underground trails. Because participants experience the caverns by riding the entire time, this tour is good for small children, senior citizens and those with mobility concerns. For more adventuresome types, five ziplines provide a challenging experience. Visit louisvillemegacavern.com.
Louisville Slugger Museum and Factory
Baseball appeals to all ages and the Louisville Slugger Museum and Factory offers family friendly fun. Watch experts transform a block of wood into a world-class bat, and take your picture in front of the World's Biggest Bat. The big bat is an exact-scale replica of Babe Ruth's 34-in. Louisville Slugger. Interactive exhibits at the museum give visitors a chance to hold game-used bats from past and present superstars. The popular factory tour gives visitors a chance to see how world-famous Louisville Slugger bats are made, while an expanded display showcases a Louisville Slugger bat used by Babe Ruth during his 60-home-run season of 1927. Tour the museum and factory Monday through Saturday, 9 a.m. to 5 p.m., and Sundays from 11 a.m. to 5 p.m. The last tour of the day departs one hour before closing. Factory tours last 30 minutes. Pick up a free mini bat as part of the tour. The Louisville Slugger Museum store features a bat shop where you can order a personalized Louisville Slugger baseball bat.
The Louisville Slugger Museum and Factory is located at 800 West Main Street. Call 877/775-8443 or visit sluggermuseum.org for more information.
Museum Row
If you want to stay in the neighborhood after getting your souvenir bat, choices abound in the Museum Row area on Louisville's Main Street. The Louisville Slugger Museum and Factory is just one of the nine museums located in a convenient cluster in this area of downtown Louisville that is approximately five miles from the Kentucky Exposition Center. Other attractions in the Museum Row area include the Muhammad Ali Center, Kentucky Museum of Art and Craft, Kentucky Science Center, Glassworks, the 21c Museum Hotel, Kentucky Center for the Performing Arts, KentuckyShow! and the Frazier History Museum.
Show your ticket stub from any of the museums listed above at any of the other museums and receive a discounted admission price.
Muhammad Ali Center
The Muhammad Ali Center preserves the legacy of Louisville native Muhammad Ali. Visitors experience 2 ½ floors of state-of-the-art interactive exhibits and a biographical storyline of Ali's values. View video footage of Ali's career and "train with Ali" in a replica of his training facility. See a collection of children's artwork on the 55-ft. long Hope and Dreams Wall. View striking and thought-provoking pieces of art and photography in the Howard L. Bingham and LeRoy Nieman Galleries. The Muhammad Ali Center is located at 144 North Sixth Street and is open 9:30 a.m. to 5 p.m., Tuesday through Saturday, from noon to 5 p.m. on Sunday, and is closed on Mondays. Visit alicenter.org.
Kentucky Museum of Art and Craft
The Kentucky Museum of Art and Craft was founded in 1981 to build interest in Kentucky's traditions and craft and art resources. The Museum focuses on the mission of supporting and promoting excellence in art, craft, applied arts and design. View artistic creations in four exhibition galleries, and visit the Gallery Shop. The Kentucky Museum of Art and Craft features Kentucky artists along with regional and national artists in more than 12 exhibitions each year. The Museum closed on Mondays, and open Tuesday through Friday from 10 a.m. to 5 p.m., and Saturday and Sunday from 11 a.m. to 5 p.m. Visit kentuckyarts.org.
Kentucky Science Center
The Kentucky Center at 727 West Main Street boasts 150 interactive exhibits, activity stations and a four-story IMAX Theater. The Science Center is hosting a special exhibit during the National Farm Machinery Show. The Body Worlds Live exhibit presents a special collection of specimens designed to show visitors the essentials for human health and wellness. The exhibition includes real human bodies preserved via a plasticizing process to give a complete picture of how the human body works.
The Kentucky Science Center is open Monday through Thursday from 9:30 a.m. to 5 p.m.; Friday and Saturday from 9:30 a.m. to 9 p.m., and Sunday from 9:30 a.m. to 5 p.m. Learn more kysciencecenter.org.
Glassworks is an art glass center featuring glass studios, galleries, and a walk-in workshop. Shopping is available, too. Learn about the world and history of glassmaking by taking one of the daily tours. Self-guided tours can be taken Monday through Friday from 10 a.m. to 3 p.m., with guided tours on Saturdays at 11 a.m., 1 or 3 p.m. No tours are available on Sunday. Glassworks is located at 815 W. Market Street. Visit louisvilleglassworks.com.
Frazier History Museum
The Frazier History Museum contains one of the greatest collections of arms, armor and related historical artifacts in the world. See a collection of arms and armor that belonged to famous politicians, celebrities, frontiersmen, soldiers, knights and kings. Enjoy guided tours, sword fighting demonstrations and first-person costumed historical interpretations. The museum is open from 9 a.m. to 5 p.m., Monday through Saturday, and Sunday from noon to 5 p.m. The Frazier is located at the corner of Ninth and Main Streets in downtown Louisville. Visit fraziermuseum.org.
Louisville Clock
While you are downtown, take a look at the city's newest landmark, the Louisville Clock, or Derby Clock. The clock is located in Theater Square on Fourth Street, near Broadway. Built in1976, the 40-ft. high clock was designed to look like a wind-up toy. The clock features themes from Kentucky culture and history. At noon, 3 p.m. and 6 p.m. each day, five hand-carved statues of historical figures such as George Rogers Clark and Daniel Boone race around the track. The clock was dedicated to the city in its new location in August 2012.
Louisville's NuLu district, situated along East Market Street, is a growing district that comprises two of Louisville's oldest neighborhoods, Butchertown and Phoenix Hill. NuLu is a relaxed artsy neighborhood with old buildings and new ideas. This area includes over 60 galleries, creative retail businesses, and artists in residence.
The Upper Clifton/Lower Crescent Hill neighborhood along Frankfort Avenue is known as one of Louisville's dining cores. This is the place to go for boutique shopping and great restaurants. Visit the American Printing House for the Blind Museum to experience a gallery full of hands-on discovery. Visitors are encouraged to touch objects to increase their understanding of how people with visual impairments experience the world. Factory tours and museum admission are both free. Tour the factory between the hours of 10 a.m. and 2 p.m., Monday through Thursday. The museum is open Monday-Friday, from 8:30 a.m. to 4:30 p.m. and Saturday, from 10 a.m. to 3 p.m., and is closed on Sundays. Visit aph.org/museum/visit.html.
Louisville has seven historic preservation neighborhoods, with each offering unique features and interesting places to see and visit. Learn more at gotolouisville.com.
Did you realize that over one-third of the world's bourbon comes from Louisville? Kentucky's Bourbon Trail covers 255 miles and is made up of two regions from Interstate 65 due south and Interstate 64 due east. From Interstate 65 visit Jim Beam's American Outpost, Heaven Hill Distilleries Bourbon Heritage Center and Maker's Mark Distillery. From Interstate 64 find Woodford Reserve Distillery, Buffalo Trace Distillery, Wild Turkey Distillery and Four Roses.
Thirsty visitors can follow the Urban Bourbon Trail of bars and restaurants serving 50 or more varieties of bourbon. Pick up an Urban Bourbon Trail passport at the Visitors Center, at the corner of Fourth and Jefferson Streets. Stop by the bars to get your passport stamped and enjoy bourbon-related food and drinks. With six stamps, the Urban Bourbon passport can be turned in to earn a free t-shirt and a Citizen of Bourbon Country certificate. Visit justaddbourbon.com.
The Louisville Convention and Visitors Bureau offers sample itineraries that will take visitors through several days of three-meal-per day Urban Bourbon Trail options. Download the iPhone App or illustrated map at www.bourboncountry.com/urban-bourbon.
You've Got To Start Somewhere
If you are programming your GPS on a course for adventure, the Kentucky Exposition Center is located at 937 Phillips Lane, Louisville, KY 40209. The facility gates are located off of Crittenden Drive, Phillips Lane and Preston Highway—all easily accessible from Interstate 65 and Interstate 264.
To learn more about all that Louisville has to offer, visit the Louisville Convention and Visitors Bureau website at gotolouisville.com.


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Mayor's Office
Because of the high temperatures, Belmont Community Center, 1234 Judson, will be open until 9 p.m. tonight and will provide weekend hours if needed. Belmont, which is normally closed on summer weekends, will be open from 1 p.m. to 9 p.m. if conditions warrant.
"F" Street Community Center, 1225 "F" Street, is open until 9 p.m. on weekdays and may extend its weekend hours if needed. "F" Street is normally open from 9 a.m. to 5 p.m. Saturday and 1 to 6 p.m. Sunday. The center will remain open until 9 p.m. both nights if conditions warrant.
Those without air conditioning also can cool off during regular hours at senior centers, libraries and other recreation centers. Hours for City facilities can be found at lincoln.ne.gov.
Information on local weather, the heat index and safety precautions is available at the NWS Web site weather.gov. More health information can be found at the website of the Centers for Disease Control and Prevention, cdc.gov.


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Dimebag Darrell: Five Years After his Death, The Legend Lives On
On 8th December 2004, Heavy Metal lost one of its brightest talents - Dimebag Darrell, former Pantera guitarist. But five years on, his legend is still alive, and Dimebag continues to inspire heavy guitarists all over the world.
On the evening of 8th December 2004, in Ohiso, USA, an young fan obsessed with heavy metal shot and killed former Pantera guitarist "Dimebag" Darrell Abbott and three other people during a show by Damageplan, Abbott's latest band, before being killed by police.
Dimebag Darrell was known as an expressive guitarist who brought the fluid dynamics of Eddie Van Halen's technique to Pantera's much harder power-groove thrash. One of the Nineties' most uncompromising metal acts, Pantera were also one of the most successful: During its eighteen-year career, the band sold more than 7 million records, according to SoundScan; 1994's Far Beyond Driven entered the charts at Number One and sold 1.4 million copies.
After his death, as so often happens in rock'n'roll, his legend only grew, and now the Dimebag name is one of the hit brands in the world of guitar, with popular fx pedals and electric guitars bearing his name. Not surprising, as Dimebag continues to be an important inspiration to heavy metal guitarists worldwide, including new generations of players who never got to enjoy his music while he was still alive!
Dimebag, we salute you!
Check the Dimebag artist page at Dolphin
Related Products
Jim Dunlop Dimebag Signature Crybaby from Hell Wah
Dimebag Darrell, the late and extremely fearsome fretmelter with US speed metallers Damageplan and Pantera, was pleased to be honoured with his own signature crybaby pedal from Jim Dunlop – the Dimebag Darrell Signature Crybaby From Hell. With its eye-catching camouflage finish and unique 'CFH' emblem on the footplate (after Dime's 'Cowboys From Hell' tattoo on his shoulder) this pedal…
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Abductive Reasoning: Logical Investigations into Discovery and Explanation is a much awaited original contribution to the study of abductive reasoning, providing logical foundations and a rich sample of pertinent applications. Divided into three parts on the conceptual framework, the logical foundations, and the applications, this monograph takes... more...
Visual Reasoning with DiagramsSpringer Basel 2013; US$ 67.84
This book examines the logical status of diagrams—in order to advance the goal of universal logic by exploring common and/or unique features of visual reasoning. more...
A Practical Logic of Cognitive SystemsElsevier Science 2005; US$ 235.00
The present work is a continuation of the authors' acclaimed multi-volume A Practical Logic of Cognitive Systems. After having investigated the notion of relevance in their previous volume, Gabbay and Woods now turn to abduction. In this highly original approach, abduction is construed as ignorance-preserving inference, in which conjecture plays a... more...
Neural Preprocessing and Control of Reactive Walking MachinesSpringer Berlin Heidelberg 2007; US$ 79.15
Biologically inspired walking machines are fascinating objects to study, from thepointofviewoftheirmechatronicaldesignaswellastherealisationofc- trol concepts. Research on this subject takes its place in a rapidly growing, highly interdisciplinary ?eld, uniting contributions from areas as diverse as biology, biomechanics, material science, neuroscience,... more...
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Orcieres Hotel Deals from ZUJI
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Note that this kind of sitemap is supposed to NOT be accessible by visitors. For example, you should not be putting a link to this XML sitemap where visitors can access it. This XML sitemap is meant for search engine bots only, like Googlebot.
If you are still confused and a newbie when it comes to sitemaps, see the obvious difference below:
The purpose of an XML sitemap is to inform Googlebot of all canonical URLs in your website, which they may not find in a normal crawling process. There are certain important benefits to having an XML sitemap:
First, when combined with robots.txt in preventing duplicate content, an XML sitemap reconfirms your canonical URLs and will give your site better exposure in the Googlebot crawling process. If you eliminate duplicate content URLs in your website by proper use of an XML sitemap (combined with robots.txt, link rel canonical methods and redirection methods), you will preserve link equity and those earned link juices will be diverted to important pages that need to rank well in Google.
Second, if you have a big website (like a giant e-commerce website) with thousands of product and category URLs, it seems impossible to list all of them in a normal web sitemap. This is where the XML sitemap can be more helpful; it can display a large number of URLs to inform the Googlebot about the URLs in your website. This is particularly helpful to newly-launched websites.
This article attempts to create a customized/manual Google XML sitemap using Excel according to a Google standard This "customization" of a Google sitemap can correct problems encountered when using the traditional methods to create a Google sitemap (for example, using free XML sitemap creator services).
{mospagebreak title=Traditional XML sitemap generator problems}
A traditional XML sitemap generator can cause at least two potential problems. First, they tend to include non-canonical URLs. For example, if http://www.thisisyourwebsite.com/product.php?id=5 and http://www.thisisyourwebsite.com/latestprogrammingbooks.html are basically URLs containing the same content, a popular XML generator often includes both of them in the list, with almost no way to customize or declare canonical URLs.
Second, a traditional XML sitemap generator consumes a lot of time crawling unimportant URLs. If you have a big website, using these services can be time consuming (some may take several hours to complete their crawling process). The worst part is that most of the results are unimportant URLs, such as search result URLs, advanced search URLs or thousands of "contact us" URLs.
Proposed solution
The following is a proposed method of customizing your Google XML sitemap which solve the problems encountered when using traditional sitemap generator. It is a 13-step process.
Step 1: Crawl your website using Xenu sleuth; you can download it at the link provided. Install it in your computer, and then go to File -> Check URL and enter the root URL of your website, for example:
Or if it is a sub-domain, enter the root of the sub-domain, for example:
DO NOT check "Check External Links." After all of this is set, click "OK."
Step 2: Xenu sleuth will then crawl your website. Once it finishes, it will show this message:
When you see this message, click "NO."
{mospagebreak title=Proposed solution continued}
Step 3. In Xenu sleuth, go to File -> Export to TAB separated file -> file name, and use the domain name of your website as the file name. You can save it in a convenient location, such as Desktop. Use "Text files (*.txt)" as the file type. Finally, click "save." This will create an Excel compatible .csv file.
Step 4. To save your Xenu sleuth crawl session, go to File -> Save as -> file name; you can still use the domain name as the file name, but this time, use *.xen as the file type. You can re-open this session again without the need to re-crawl your website with Xenu. This saves bandwidth.
Step 5. You can safely close your Xenu sleuth session, by going to File -> Exit.
Step 6. In your desktop, look for *.txt file you have just saved (example: PHP developer.txt). Right click on the file and select "Open with;" choose Microsoft Excel. See the screen shot below:
Step 7. The file you have just opened is not in Excel format, so you need to save it as Excel. Go to File -> Save As -> file name; you should still use the domain name, but choose Microsoft Excel Workbook under "save as type." For convenience it can still be saved on the desktop.
Step 8. Go to Data -> Filter -> Auto filter. This will activate the Excel drop down filter. First we need to filter "External URLs" because they are not part of your website's URLs. In column C, click the drop down arrow and select "Custom."
Under "Status Text," choose "does not contain" and on the right drop down, choose "skip external." (See screen shot above)
{mospagebreak title=Solution continued: more filtering}
Step 9. On Column D, do the same filtering method you used in step 8, but this time, under "Type," select "contains" and, on the right drop down menu, choose "text/html." This will display only "text/html URLs" which Google recommends that you index.
Step 10. On Column A, you can further use Custom filter (from Excel's auto filter) to continue removing unimportant rows which are not recommended for indexing. For example, you can remove image URLs like:
To filter .gif files, click the Column A drop down filter (which can be seen when auto filter is enabled; see screen shot on previous page) and then select "does not contain" ? ".gif". You can extend your filtering to other unimportant file extensions such as .js, .css, .xml, .doc, and other non-HTML related file types.
Step 10. Select the filtered results in Column A, and copy and paste them to a notepad file. The copy and paste process should look like this:
Step 11. You need to make sure that the filtered URLs (they are not yet the final canonical URLs) are NOT BLOCKED in robots.txt. To do this, go to your Google webmaster Tools account -> Site configuration -> Crawler Access and copy and paste the URLs from the notepad under "URLs Specify the URLs and user-agents to test against."
You also need to make sure that the robots.txt syntax is updated under "Text of http://www.thisisyourwebsite/robots.txt"
See the screen shot below:
When everything has been set, click the "Test" button. If there are blocked URLs (e.g Blocked by line…), remove those URLs in your notepad files. The resulting URLs are the canonical URLs for your website.
Step 12. Make sure all of those URLs have a header status of "200 OK." Do not include URLs which will redirect to another page; instead, put in the target URL. You can use a bulk checker. Remove any URL that does not give 200 OK status.
Step 13. Once the canonical URLS are well identified, you are ready to create your custom XML sitemap. Go to this URL: http://www.php-developer.org/PHPXML-sitemap-generator.php , and then copy and paste all of the canonical URLs based on the analysis from Step 1 to Step 12. Make sure you have entered the home page URL first, and one URL per line.


text:
What contracts are covered?
- Talisman pensions
- Retirement Solutions
- Pension Portfolio
- Individual pensions
- Profitbuilder plans
- Budget plans
Skip to main content
The Royal London Mutual Insurance Society Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. The firm is on the Financial Services Register, registration number 117672. Registered in England and Wales number 99064. Registered office: 55 Gracechurch Street, London, EC3V 0RL.
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The Office of the Registrar is located on the Floyd Campus in the Enrollment Management suite of the Administration Building.
Our office staff maintains records for all students who have been admitted to the college. Staff members are committed to providing customer-centered administrative support for registration, maintenance of student records, and graduation services that assist students in meeting their educational goals.
Students are encouraged to contact the Office of the Registrar with any questions they may have regarding their records.


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Rub elbows with the water's edge while dining out. From a '40s-themed diner in the middle of the Pacific to a La Jolla-meets-Gulf Coast place with a commanding view, here are some irresistible waterfront restaurants to entertain this summer.
Jimmy's Famous American Tavern
4990 N. Harbor Drive, Harbor Island. (619) 226-2103 or j-fat.com. Brunch, lunch, dinner.
Slip past the bar and diners indoor-wrestling with Zinfandel-braised short ribs and half-pound burgers (sold for $14-plus waterfront prices). Find the outdoor (fire pit!) deck. From one of the 70-plus seats, guzzle a Dark and Stormy and sail through American comfort dishes like crispy beer-battered onion rings and New England clam chowder. And take a moment to admire that bamboo forest of vertical poles from all the boats crowding the harbor.
The Shores Restaurant
La Jolla Shores Hotel, 8110 Camino Del Oro, La Jolla. (866) 644-2630 or theshoresrestaurant.com. Breakfast, lunch, dinner.
The Jan Brady of the oceanfront-restaurant world: It's often overlooked for its nearby sister-restaurant, the Marine Room. Less buzz means more window-side tables and close-up views of La Jolla Shores beachgoers frolicking just feet away. Chef de cuisine Amy DiBiase is known for ricotta gnudi (remember her from Roseville and Laurel?). And her seasonal menus — a collaboration with executive chef Bernard Guillas — make for affordable, upmarket dining. See her Sip & Savor tasting menu paired with wines selected by impeccable sommelier Lisa Redwine.
Ruby's Diner
1 Oceanside Pier, Oceanside. (760) 433-7829 or rubys.com. Breakfast, lunch, dinner.
Jitterbug a third-of-a-mile down the longest wooden pier on the western U.S. coast — the Oceanside Pier — and you'll find this 1940s-style diner serving bacon cheeseburgers, black cherry malts and Frings (a French fries/onion rings basket). The two-story, cheery chain-restaurant caters to families, fishermen and even wedding-party receptions willing to venture this far out into the Pacific. The delivery guys have a challenge. You have two outdoor decks, red vinyl booths inside, and a view of La Jolla, the Coronado Islands and Catalina Island.
Island Prime / C Level
880 Harbor Island Drive, Harbor Island. (619) 298-6802 or cohnrestaurants.com. C Level lunch and dinner; Island Prime dinner only.
A combo restaurant from the Cohn Restaurant Group that flows from handsome steak-and-seafood dining room to bar seating to a casual bistro with an outdoor patio. Almost anywhere you land, your eyes can drink in San Diego Bay and the glass-and-steel skyline. Go for the workweek happy hour and get discounts on chef Deborah Scott's steamed mussels and nut-crusted Brie (remember this from the old Kemo Sabe spot?) in the C Level Lounge only.
Eddie V's Prime Seafood
1270 Prospect St., La Jolla. (858) 459-5500 or eddiev.com. Dinner only.
Two levels, and if you have the good fortune to score a seat on either outdoor deck, gloat. Sure, you have access to chef Bill Greenwood's Louisiana-tinged cuisine (steaks, broiled jumbo Gulf white shrimp), even upstairs in the V-Lounge where there's live jazz playing nightly. But if your goal isn't to have seared Pacific ahi tuna or chilled oysters while breathing salty air and looking out over the romantic La Jolla Cove, reconsider what you're doing in a coastal city anyway.
Check out: Il Fornaio (Coronado), Candelas on the Bay, The Poseidon Restaurant, 1500 Ocean, La Valencia Hotel, George's at the Cove, Point Loma Seafoods, Chart House (Cardiff), The Marine Room, Jake's Del Mar and, opening this summer, Marina Kitchen at the Marriott Marquis.


text: Daniel Johnston , Titled "Strange Tale" 8 1/2" x 11" Ink drawing on paper. From Approx mid 1990's . The work is in excellent condition! Signed by Daniel. COA will be provided The award-winning documentary "The Devil and Daniel Johnston", a property of Sony Pictures Classics, opened to rave reviews on March 31st 2006, in both NY and LA. Running concurrently with the opening of the film was a major show of Daniel's artwork at a prominent NY gallery and a collection of Daniel's work at the Whitney Museum's Biennial exhibit!


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Jump to navigation
The Rooms
9 Bonaventure Ave
St. John's A1C 5P9
The Rooms is celebrating International Archaeology Day with an archaeology fair. There will be lots of information and hands-on activities. Joining us to celebrate are the Government of Newfoundland and Labrador's Provincial Archaeology Office, the Newfoundland and Labrador Archaeology Society, the Memorial University Department of Archaeology and the Newfoundland and Labrador Shipwreck Preservation Society. Visitors will see flintknapping in action, can try their hand at a mock-dig, visit our Ask the Expert table to see real artifacts and ask their most burning questions, and may even be able to try an atlatls toss if the weather permits.
AIA Tours


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CHICAGO - For the first time in six years the number of tall buildings completed annually around the world declined in 2012, as the consequential effects of the 2008/2009 global financial crisis became evident in tall building construction in many Western countries. Sixty-six buildings taller than 200 meters were completed during 2012, the third most in history, but down from the 82 finished in 2011. This number of completions was slightly lower than expected, with some projects under construction delayed or stalled. However, several of the projects forecast to finish in 2012 are now expected to complete in 2013 and 2014, with global completion numbers expected to rise again next year.
The year also saw several important milestones:
• Makkah Royal Clock Tower Hotel was completed in Saudi Arabia, at 601 meters the second tallest building in the world. It is only the world's second megatall, defined by the CTBUH as a building of more than 600 meters.
• Four of the six tallest buildings completed in 2012 were in Dubai, including the world's tallest hotel, the 355-meter JW Marriott Marquis.
• The title of Tallest Residential Building exchanged hands twice in 2012, with both recipients located in the Dubai Marina.
• Fast-growing China finished 22 buildings taller than 200 meters in 2012, 33 percent of the global number.
• Mecca was the city with the most 200 meter completions in the world, with five.
• The United States completed only two buildings over 200 meter, including the 257-meter Devon Tower in Oklahoma City. Canada added four buildings taller than 200 meters, the most Canada has ever completed in a single year.
• Twelve of the 66 buildings completed in 2012 broke onto the list of the Top 100 tallest buildings in the world, representing a 12 percent change in the tallest 100 in a single year.
With the addition of 66 buildings in 2012, the global number of buildings taller than 200 meters has almost tripled since 2000, increasing from 263 to 756 at the end of 2012. The recent slowdown in the West was partially offset by tall building construction in the Middle East and Asia, particularly China. In total, 35 buildings taller than 200 meters were completed in Asia in 2012 and 16 in the Middle East. In contrast, six were completed in North America, including only two in the United States, which once dominated tall building development.
Asia and Australia
The 22 buildings completed in China in 2012 were spread around 13 cities; Guangzhou was the busiest, completing four projects. Notable projects completed in 2012 include the 309-meter Pearl River Tower in Guangzhou, a Skidmore, Owings & Merrill-designed tower hailed for its energy efficient elements. The project includes wind-turbines to generate energy for the building, as well as a double facade curtain wall, radiant ceilings, solar panels, daylight harvesting and an underfloor ventilation system.
Far from slowing, China's tall building boom will continue in the next few years. Projects far along in construction include the 660-meter Ping An Finance Center in Shenzhen, the 636-meter Wuhan Greenland Center and 632-meter Shanghai Tower—three of the tallest towers in the world. Also on the horizon: the much-discussed 838-meter tower built using a pre-fabricated system proposed by Broad Sustainable Building.
Abu Dhabi
Abu Dhabi only completed one building taller than 200 meters in 2012, the 268-meter Nation Towers, with a distinctive sky bridge connecting two towers. This lone completion in 2012 compares to seven towers finished in 2011. But the number is deceiving. The pace of construction slowed in the emirate in the wake of the economic slowdown which hit sister emirate Dubai particularly hard, but construction is continuing on several large scale developments around Abu Dhabi. Another 13 towers over 200 meters are under construction and expected to complete in the next three years.
United States
Once the undisputed leader of skyscraper development, the United States dropped down the tables significantly for the number of annual 200+ meter tower completions. Only two buildings taller than 200 meters were completed in 2012, led by the 257-meter Devon Headquarters in Oklahoma City, which is only the 38th tallest tower in the U.S. The tall building slowdown is largely attributed to the economic crisis, as well as the hangover of the previous building boom, which left many cities with an oversupply of office space.
But there are signs that the U.S. is building again. In addition to the redevelopment of the World Trade Center, there are several tall projects under construction in New York, including the 426-meter 432 Park, a residential tower, and the 306-meter One57, a combination residential and hotel project. Tall building projects are also in the planning stages in San Francisco, Los Angeles and Seattle. However only six buildings over 200 meters are expected to be completed in the next few years, a far cry from the building construction once seen in the United States.
Download the PDF Report
View/purchase the Tallest 20 in 2012 poster


text:
If your prepaid code isn't working, or if you see an error message or error code when you try to redeem it, try the solutions on this page.
Important Prepaid codes cannot be used or activated if your Microsoft account is suspended or has a balance due. You must resolve all unpaid balances and account suspensions before you can use the prepaid code. To do so, see the following pages:
If you receive an error message with an error code when you're redeeming a prepaid code, use the Error & status code search page to find a solution for your specific error code.
Because error messages can be generated by service outages, check the Xbox Live service status for alerts before searching for your error code.
If you see any alerts here, wait until the service is up and running and try again:
If you receive an error message without an error code when trying to redeem a prepaid code, use the troubleshooting solutions in this section. These solutions are based on the most common error messages received when trying to redeem a prepaid code.
To use these solutions, look for your error message below and follow the troubleshooting steps.
Something went wrong. Sorry about that. Give it a try in a while
If you receive this error message, check the Xbox Live service status. If there are any issues here, try to redeem the prepaid code later:
Unable to redeem a 25-character prepaid code on Xbox One
If you receive this error message while trying to redeem a prepaid code, redeem your code online at Redeem Code.
An error has occurred during the transaction. Please try again later
If you receive this error message, check the Xbox Live service status. If you see any issues on the status page, try to redeem the prepaid code later:
Please enter a valid code
If you receive this error message, try reentering the code shown on your prepaid card. If you have correctly entered the code, try redeeming the code online at Redeem Code.
This code cannot be redeemed under your current membership type
If you receive this error message, use one of these methods to check your subscription type:
Certain offers are valid only for an Xbox Live Gold subscription (for example, promotional premium content). If your subscription type does not allow you to use a prepaid code, you need to upgrade to an Xbox Live Gold subscription.
This code wasn't activated by the retailer. Contact the store and have them activate the card
All codes must be activated at the point of sale in order to be used on Xbox Live. Sometimes there can be a delay at the retailer when activating. If you receive this error message, wait 24 hours and try again. If the card does not work 24 hours after purchase, take the card back to the retailer along with your proof of purchase and ask them to activate it.
This code has already been used. Please enter a code that has not been used
You may receive this message when redeeming either a prepaid code for a subscription or a Microsoft gift card.
Note The Xbox One console error code for this issue is SVC6004. Use the following troubleshooting steps when you receive this error on your Xbox 360.
Select the following type of prepaid code to check whether it has been used:
The status of your Microsoft account can cause issues when you're redeeming a prepaid code. If you're having issues redeeming your prepaid code, check for the following first:
If you still receive this message and have not redeemed your prepaid code or gift card, you may need to take it back to the retailer for replacement.
Thanks for your feedback!
Provide feedback for this topic


text:
If anybody needs any information related to census 2011, please visit http://censusindia.gov.in or click here for contact details
Useful Links
National Institutes Links
Visitors Count
|Kids with special needs can use laptops in CBSE boards
|Wednesday, 07 March 2018 10:27
New Delhi: Children with special needs appearing for Classes 10 and 12 board examinations will be able to use computer or laptops to write their exam from this year. The examination committee of Central Board of Secondary Education (CBSE) approved the proposal on Tuesday.
Candidates with special needs will have to submit a certificate issued by a registered medical practitioner or a psychological consultant recommending use of a computer while also citing the grounds for the recommendation.
"The use of computer shall be limited to typing the answers, for viewing the questions in enlarged font size and for listening to the question items," the CBSE order said.
"The computer / laptop should not have any internet connection in order to maintain the sanctity of the examination. The request for such an arrangement will have to be made in advance by the candidate," it added. The board also approved the provision for a reader in case the student did not want scribe facility and needed a person to read the question paper.
Source: Times of India, March 1, 2018 edition


text:
Style # 233151
AVAILABILITY: Unavailable for immediate shipment.
You're sure to break a sweat wearing our petite jacket with ruching detail and zip front closure. Leggings and sneakers are a must. The beach is calling.
- 80% Nylon, 20% spandex
- Machine wash according to care label
- Made in USA
- Center back to hem: 21" (53 cm)
- Model is 5'10" and wears a US size S


text:
Scott wrote:PS,
I like most stuff on SP, so this isn't a complaint, but the email system doesn't work.
I get a lot of emails from people, but you can't respond to them. The only way to respond to them is to find out who they are, go to their profile and send them a PM. In that case, it's easier to just use the PM system in the first place, but many members (especially new ones) don't know that if they send an email it can't be responded to.
The email feature should be deleted unless there is a way to make them "reply-able".
Thanks-- this is the second reminder in two days that I need to make sure Matt knows about this.


text:
PredictMobile needed a new logo design and created a contest on 99designs.
A winner was selected from 156 designs submitted by 24 freelance designers.
Need logo designed for new up and coming mobile entertainment service where users text to participate. Make it look fun, it's a game!
Please make sure you have read the brief before participating.
Must have white background.
Happy New Years, 2009!
My Predix
MyPredix is a startup providing mobile premium entertainment via users' cell phones. Users will be visiting the site primarily after being first exposed to the service through their cell phone. Design must have mass appeal; users from 13 - 44 and beyond will be using our service. Users will be actively engaged while they vote on current and trendy events ranging from pop culture to politics. Remember to keep in mind that the service we provide is a game. Try going to http://www.predicto.com for an idea of the service we will be providing, we must surpass their logo.
- GREEN/BLUE colors
- preferably the words my and predix are separate; with my being smaller
- examples with the tagline "Predict the Future. Win Prizes."
- Tag Line. Check out #85 for an idea.
- finished logo in vector format
- must pop out of the white space
- must be a memorable brand image
- web 2.0esque
- keep it simple
- give it a mobile feel
- experiment with glassy look
- no landscapes
- no thin fonts (don't make us think of crappy word fonts)
- no child like colors, although users will be as young as 13; these kids are hip
Find out how a design contest works or learn more about our logo design services.


text:
Jimmy King (R) and incumbent Jeff Winters (D) will face off Nov. 5 as 3rd Ward residents select a new Ionia City Council member.
Jimmy King (R) and incumbent Jeff Winters (D) will face off Nov. 5 as 3rd Ward residents select a new Ionia City Council member.
John Milewski II (D) is the other 3rd Ward council member. His term ends in Dec. 31, 2015.
Running uncontested on the Nov. 5 ballot will be the following incumbents:
Council member, 1st Ward – Ted Paton (D)
Council member, 2nd Ward – Thomas Millard (D)
Council member, 4th Ward/four year – Paul Lentz (R)
Council member 4th Ward/two year – Janice Gustafson (D)
Clerk – Lynn Lafler (D)
Terms begin Jan. 1, 2014. Other than the two-year term in the 4th Ward, which ends Dec. 31, 2015, terms end Dec. 31, 2017.
The Ionia Sentinel-Standard gave candidates for the contested seat on Ionia City Council representing the 3rd Ward the opportunity to briefly provide personal information, as well as answer five questions about their qualifications, their positions and their goals if elected (answering each of the five questions in 250 words or less).
The following are their responses.
Name: Jimmy King
Age: 22
How/why did you come to Ionia: I moved here when I was very young and, even though I was born in Lansing, I consider Ionia my home.
Family: Mom, Kim King; Dad, Jim King; Grandma, Ada Badder.
Education: Ionia Public Schools, K-12. Lansing Community College.
Professional Experience: For a period of time I worker as an intern in the office of the Lieutenant Governor of Michigan, Brian Calley.
Volunteer/Community Experience: Active member in the Ionia County Republican Party. Volunteered in New Orleans to paint homes during spring break of 2009. Volunteered at Mackenzie's Animal Sanctuary in Lake Odessa from late 2010 to early 2011. Volunteered at ENRICH from August to October, 2012.
Why are you the best candidate for Ionia City Council member?
I am a person with a massive amount of ideas that can help improve Ionia. I believe that it is always good to stay in touch with those in your community and listen to what they may have to say.
What qualities do you possess that qualify you to serve as a council member?
I am a people person who enjoys listening to people and talking with people to get their ideas, discuss issues and concerns and figure out solutions to whatever problem in the community troubles them.
What are the three most important issues facing the city?
Blighted properties. Taking a stand against slums in the area. An ordinance or ordinances to better resolve problems people in the area have been having with dogs.
How will you address/resolve these issues?
Work with other members of the council, related departments and agencies to take broader and stronger action on these issues. A constituent told me that the City of Warren has dealt with these issues effectively and I would like to see similar implementation of those initiatives in Ionia.
Are there any new programs or ideas you would work to implement if you are elected to the city council?
Propose bold and tough regulations and ordinances and see that they are properly and thoroughly enforced by local authorities. People need to take responsibility for their dogs, which includes picking up their fecal matter and keeping them on a leash properly to make sure there is no chance they can get loose from the leash and run away and hurt someone.
One constituent suggested, and I agreed, that there should be a citizens' committee that would regularly report to the council on the state of their neighborhood and surrounding neighborhoods. The details still need to be worked out right now.
Name: Jeff Winters
Age: 47
How/why did you come to Ionia: I moved to the Ionia area to be with my wife, Michaeline. We moved to the city of Ionia so I could work for Ray Voet as his assistant prosecutor in 1996.
Family: Wife, Michaeline, and three children, Aidan, Anna and Evan.
Education: Undergraduate degree, dual major in communication arts and political science, Aquinas College, 1989. Juris Doctorate, Valparaiso University School of Law, 1994.
Professional Experience: Jeffrey M. Winters, Attorney at Law, Carson City, 1995-1996;
Ionia County Prosecutor's Office, Assistant Prosecutor, Ionia, 1996-1997; McKaig and Balice, PLLC, Attorney, Ionia, 1997-2011. Winters Gorman PLLC, Partner/Member and Attorney, Ionia, 2011-present.
Volunteer/Community Experience: I have served on boards and committees over the years for Ionia Area Chamber of Commerce, YMCA, Rotary of Ionia (past president), Planning Commission, Parks and Recreation Committee, Superintendent's Advisory Committee, Mental Health Court, Sobriety Court, Ionia-Montcalm County Bar Association (past president), Ionia Area Ambassadors (past president), Sts. Peter and Paul Finance Committee, ENRICH, Ionia Youth Soccer (IYSOC). I have served as a coach to area youth on numerous soccer and T-ball teams.
Why are you the best candidate for Ionia City Council member?
Since 2006 I have steadfastly represented the interests of the citizens of the 3rd Ward. I have been aggressive in moving to pass ordinances for the benefit of our community; and have voted to use a conservative budget to improve the infrastructure of the city, invest in city staff and improve the quality of life in Ionia.
What qualities do you possess that qualify you to serve as a council member?
As an attorney, I have the experience and training to analyze complex issues and make prudent decisions on projects that may cost hundreds of thousands or even millions of dollars. As a father of three children, I am invested in making decisions that are aimed at both short- and long-term prosperity for the city and its citizens.
What are the three most important issues facing the city?
Continued improvement of quality of life in Ionia. I will continue pushing for improvement of our parks and recreational programs, and complete our outstanding river trails project.
Attract more new businesses to Ionia. We need career jobs to entice our young people to stay in Ionia after they complete their schooling, be it high school, vocational training or college.
Abandoned/condemned structures. Remain aggressive with our code enforcement activities to maintain property values and make Ionia a community everyone is proud of.
How will you address/resolve these issues?
The city is progressing well, and has accomplished improvements in many areas while working within a conservative budget. I will continue the city's success by applying my experience and understanding of the issues facing the council on a monthly basis. I have consistently displayed the ability to make decisions to benefit both the short- and long-term prosperity of the city.
Are there any new programs or ideas you would work to implement if you are elected to the city council?
I have been part of the considerable progress in the city since I was elected in 2006. Vast improvement has occurred to our city streets and infrastructure, and our parks and recreation facilities are in the process of major upgrades, as we see today with Perry Park and soon to Hale Park, both in the 3rd Ward. I will continue to make tough decisions to oversee a sensible budget while we continue to move forward.


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Curried Cauliflower "Popcorn"
This unique and delicious roasted cauliflower has done nothing less than revolutionize my childrens' attitudes toward cauliflower. They've never been lovers of the homely vegetable but will choke it down when a chocolate chip cookie is calling their name for dessert.
So imagine their skepticism when I placed this roasty-toasty curried cauliflower before them. They were not buying it. Not one little bit.
Until they finally gave in and tried it (the almighty chocolate chip cookie has a lot of power in this house). And I am not making this up…they ate every last drop of cauliflower on that platter (of course my husband and I helped, too).
This stuff is magically addictive! My boys kept insisting it tasted just like popcorn. I'm not sure that is exactly true, but it does have a wonderful roasted flavor that is absolutely scrumptious.
I had no idea that cauliflower tossed with a bit of olive oil, salt and curry and then roasted in the oven could become something so utterly delicious.
It is nothing short of a miracle that my three year old requested this cauliflower for his birthday meal. Awesome.
P.S. I want to give a big shout out to one of my first blogging friends (we've been food blogging together for years, now!), Laura from Real Mom Kitchen. She is coming out with her first cookbook, and while I haven't seen it, I know that she has worked hard on this project and I am proud of her! Here is a link to find more information. Way to go, Laura!
One Year Ago: Chocolate Toffee Shortbread Bars
Two Years Ago: Sugar Snap Pea and Ham Risotto
Three Years Ago: Aunt Alecia's Famous Chocolate Chip Cookies
Curried Cauliflower "Popcorn"
- 1 medium head cauliflower
- 1 1/2 tablespoons olive oil
- 1/4 to 1/2 teaspoon salt
- 1/2 teaspoon curry powder
- Preheat the oven to 475 degrees F.
- Wash and core the cauliflower and cut the florets into bite-size pieces. Place in a large bowl. Toss the cauliflower with the olive oil, salt and curry powder.
- Turn out the cauliflower onto a large rimmed baking sheet. Bake for 16-18 minutes, stirring every 6-7 minutes, until the cauliflower is browned in spots and is crisp-tender. Serve immediately.
Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. I love seeing all the goodness you are whipping up in your kitchens!
Recipe Source: from my friend Lesli D.


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City of Colorado Springs / Web Links
|Arts and Culture
|Colorado Springs Fine Arts Center
|Convention & Visitors Bureau
|Peak Radar
|Better Business Bureau of the Pikes Peak Region
|City of Colorado Springs
|Colorado Springs Office of International Affairs (OIA)
|Colorado Springs Service Corps of Retired Executives
|Convention and Visitors Bureau
|Greater Colorado Springs Economic Development Corporation
|Peak Vista Community Health Centers
|Colorado Springs Black Chamber
|Colorado Springs Chamber
|Colorado Springs Hispanic Chamber
City Committees
|Public Safety Sales Tax Committee
Community Organizations
|Colorado Springs Citizens Speak Out About Our Future
|Colorado Springs Sister Cities International
|Council of Neighbors and Organizations
|Downtown Partnership
|Organization of Westside Neighbors
|Platte Avenue Business & Neighborhood Association
|The Colorado Springs Diversity Forum
|The Sports Corp Calendar
Disability Resources
|Colorado Springs Independence Center
Federal Government
|Fort Carson Regional Growth Cooperation Plan
Fire and Life Safety
|American Red Cross
|Current Fire Restrictions - Colorado
Providing First Rsponders Critical Real-Time GIS & AVL Info
|Fallen Fire Fighter Memorial
|Lester L. Williams Fire Museum
| National Active Fires
Big national active fires.
|Smoke Detectors
|Colorado Champion Tree Program
|International Society of Arboriculture
|Tree Link
Institutions of Higher Education
|Colorado College
|Colorado Online Colleges
|Colorado Technical University
|IntelliTec Medical Institute
|Pikes Peak Community College
|Regis University
|University of Colorado at Colorado Springs
|University of Phoenix, South Circle Drive Learning Center
|University of Phoenix, Southern Colorado Campus
Law Enforcement
|America's Most Wanted
|Colorado Division of Criminal Justice
|Colorado State Patrol
|Denver Police Department
|El Paso County Sheriff's Office
|Federal Bureau of Investigation - FBI
|Pueblo Police Department
|U.S. Department of Justice
Local and State Government
|Colorado Department of Transportation
|Colorado Springs Utilities
|El Paso County
|El Paso County Public Health
|Memorial Hospital
|Pikes Peak Library District
|Pikes Peak Regional Building Department
|Pikes Peak RTA
|State of Colorado
|State of Colorado 4th Judicial District
Local resources
| Humane Society of the Pikes Peak Region
The City of Colorado Springs contracts with the Humane Society of the Pikes Peak Region to provide Animal Control to its community.
Local School Districts
|Academy School District No. 20
|Cheyenne Mountain School District No. 12
|Colorado School for the Deaf and the Blind
|Colorado Springs School District No. 11
|Falcon School District No. 49
|Fountain Fort Carson School
|Harrison School District No. 2
|Lewis Palmer School District No. 38
|Manitou Springs School District No. 14
|Widefield School District No. 3
Membership Organizations
|Housing and Building Association of Colorado Springs
|International City/County Management Association (ICMA)
|The Innovation Group
|Fort Carson
|Peterson Air Force Base
|Schriever Air Force Base
|U.S. Air Force
|U.S. Army
|U.S. Coast Guard
|U.S. Marine Corps
|U.S. Navy
|United States Air Force Academy
| Construction Drawing Pick up
Request and Download Construction Plans (Record drawings)
|Future of the Manitou Incline
|Geochache Guidelines
|Parks Specifications
| Subdivision Planning documents
Subdivision Engineering and Plan-review documents
|The Digital TV Transition
Private Schools
|Colorado Springs Christian School
|Evangelical Christian Academy
|IntelliTec College
|The Colorado Springs School
|University School of Colorado Springs
Tourism & Attractions
|Air Force Academy
|Chamber of Commerce
|Colorado Springs Convention & Visitors Bureau
|Colorado Tourism Office
|Old Colorado City Association
|Pikes Peak Panoramic Camera
|United States Olympic Committee
|Western Museum of Mining and Industry
Trails and Open Space
|Colorado Mountain Club
|Trails & Open Space Coalition


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Pixel Pusher. Front-End Developer.
I'm Cole Bemis, an experienced designer residing in Oregon, USA. 80% of my time is spent in front of my laptop plugging away at various design projects. The other 20% is spent eating, sleeping, reading, listening and playing music, riding my bike, and socializing face-to-face. My online socializing happens on Twitter, Dribbble, and Forrst.
My clean, no-nonsense marketplace items are easily customizable and thoughtfully designed. If you have any questions, just want to say "hi" or are anything but completely satisfied please contact me before rating, details below.
Featured File: "Sleek Twitter Backgrounds"
These sleek and sexy Twitter backgrounds will add a little spice to any Twitter profile. With layered PSD's and extensive documentation it's a breeze to customize and publish your new Twitter backgrounds.
Need Help? Let's Get In Touch.
First of all, thank you for purchasing one of my items, I am much obliged! If you have any questions, comments or just want to say "hi", feel free to shoot me an email using the contact form to the right, email me directly or tweet me (@colebemis). Again, thank you for your purchase, your support is much appreciated!


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Next Meetup
What we're about
"Calling all Real Estate Investors, Real Estate Professionals, Realtors, Mortgage Banker's, Attorney's, Investment Bankers, Traders, Contractor's and anyone active in the Real Estate Industry. Are your hitting your goals you set for yourself this year? If not, your clearly doing something wrong as right now everyone knows we are in the best time to buy, and sell real estate!
Philadelphia Real Estate Investors Association (REIA) was Established in 2009. Today the Philadelphia Real Estate Investors Association is the Largest & Fastest Growing Real Estate Investment Community in Pennsylvania.
Whether you are just starting out in real estate investing and looking to learn, or are working on deal number one-hundred, the Philadelphia Real Estate Investors Association (REIA) can help you accomplish your goals all while having a ton of fun doing it. You are here because you know this is the best times to invest in real estate and you're right!
Philadelphia Real Estate Investors Association (REIA) members include beginners, seasoned investors, Realtors, accountants, attorneys, brokers, contractors, appraisers, home inspectors, mortgage lenders, rehabbers, wholesalers, cash-flow buyers, subject-to & note investors, private & hard money lenders, property managers, fund managers, and cash buyers — people looking to enjoy the many benefits of the real estate industry!
We invite you to learn more about Philadelphia Real Estate Investors Association (REIA) by joining us at our next networking party or general meeting.
Guests are always welcome and RSVPing is highly encouraged.


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SpongeBob SquarePants featuring Nicktoons: Globs of Doom will allow players to take on the role of their favorite hero and villain from several highly popular Nickelodeon animated television shows. The game features 10 playable characters: five heroes (SpongeBob SquarePants, Jimmy Neutron, Danny Phantom, Invader Zim and Tak) and five villains (Plankton, Professor Calamitous, Technus, Dib and Tlaloc). For the first time in Nicktoons history, these heroes and villains must work together to defeat the evil Globulous Maximus and his Morphoid Minions who pose a destructive threat to the universe. Each playable character must travel to iconic locales, such as Bikini Bottom and Amity Park, and is assigned a unique gadget to activate devastating combo attacks. The world's only hope of being saved lies in the hands of this extraordinary alliance between good and evil.
Also known as: Globs of Doom, SpongeBob SquarePants: Globs of Doom, SpongeBob SquarePants & Nicktoons: Globs of Doom
Release Region: United States
Release Date: October 20, 2008
Publisher: THQ
Release Region: United Kingdom
Release Date: December 30, 2008
Publisher: THQ
Release Region: Australia
Release Date: October 30, 2008
Publisher: THQ
Also available on: PlayStation 2, Wii
SpongeBob SquarePants ... at IGN
SpongeBob SquarePants ... at GameSpy
SpongeBob SquarePants ... at GameStats


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WORCESTER � Three people were shot in a hallway at 35 Laurel St. in the Plumley Village apartments Friday night, according to police.
One woman said she was cooking when she heard what sounded like two gunshots. She said people in the hallway yelled that someone had been shot and to call 911.
Another resident said he heard two gunshots.
Police said one man suffered a serious gunshot wound to the chest; another had a gunshot wound to his arm. A third victim suffered a minor injury, police said. The first victim is in serious condition at a local hospital; the other two were believed to be in stable to good condition, police said.
According to police, investigators believe the shooting stemmed from an argument in the hallway where the victims were found. During the argument, a male fired at the three victims, all in their early 20s. Police said there is limited suspect information.
Police came to the neighborhood around 8:45 p.m. Police talked to one man at the rear of a police cruiser; minutes later paramedics wrapped his head in bandages, put a protective collar around his neck, and loaded him into an ambulance. Minutes earlier, a man had been loaded into an ambulance on a stretcher.
A large portion of the apartment complex was cordoned off as crime scene officers arrived. Police combed the area, interviewing witnesses.
Anyone with information on the shooting can send an anonymous text to 274637 TIPWPD + your message or can send an anonymous web-based message at worcesterma.gov/police. Calls can also be made to the Detective Bureau at (508) 799-8651.


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Page Title: ManageDirect® > Edit Marketable Security Registration > Detail
What you can do on this page:
On this page, you may view details about a marketable security or securities, and edit the security registrations. To add a registration, select the Add New Registration button. Once a registration has been entered, the drop-down list is immediately updated. You may then choose the desired registration for your securities.
If you change the registration on a security for which you have granted View or Transact rights, the registration change will automatically remove the previously granted rights. The grantee will be sent an e-mail stating that you removed the View or Transact Rights.
HELPFUL HINTS: If you add a registration that doesn't list your name as the first-named registrant, the registration won't appear in the drop-down list.
Primary Actions
- Select a new registration from the drop-down list and click "Submit" to change the registration and return to your previous page.
- Click "Modify Selection" to modify the listing of bonds you selected for a registration change.
- Click "Cancel" to return to your previous page.


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Sunday, 26 January 2014 06:01 PM
The 19-year-old Maryland mall gunman was a skateboarding enthusiast who took a taxi to the mall, carrying a 12-gauge shotgun he'd purchased legally a month earlier, plenty of ammunition, and some crude homemade explosives inside a backpack, authorities said.
Darion Marcus Aguliar entered the Mall in Columbia around 10:15 a.m. Saturday near Zumiez, a shop that sells skateboarding gear, and went downstairs to a food court directly below. Less than an hour later, he returned to the store, dumped the backpack in a dressing room and started shooting, police said.
Shoppers fled in a panic or barricaded themselves behind closed doors and police arrived within 2 minutes of the first 911 call. They found three people dead, including Aguilar, who killed himself, police said.
The shooting has baffled law enforcement and acquaintances of Aguilar, a quiet, skinny teenager who graduated from high school less than a year ago and had no criminal record. Police spent Sunday trying to piece together his motive, but by late afternoon, it remained elusive.
After Aguilar had fired between six and nine shots, two Zumiez employees were dead, police said. One victim, Brianna Benlolo, a 21-year-old single mother, lived half a mile away from Aguilar in the same College Park neighborhood, but police said they were still trying to determine what, if any, relationship they had. Although they lived close to Maryland's largest university, neither was a student there.
The other employee, Tyler Johnson, didn't know Aguilar and did not socialize with Benlolo outside of work, a relative said.
Tydryn Scott, 19, said she was Aguilar's lab partner in science class at James Hubert Black High School and said he hung out with other skaters. She said she was stung by the news.
"It was really hurtful, like, wow — someone that I know, someone that I've been in the presence of more than short amounts of time. I've seen this guy in action before. Never upset, never sad, just quiet, just chill," Scott told The Associated Press. "If any other emotion, he was happy, laughing."
Aguilar graduated in 2013, school officials confirmed.
"There are a lot of unanswered questions," Howard County Police Chief William McMahon said at a news conference. Aguilar purchased the shotgun legally last month at a store in neighboring Montgomery County.
It took hours to identify the gunman since he was carrying ammunition and a backpack containing homemade explosives, McMahon said. Officers searched Aguilar's home Saturday night, recovering more ammunition, computers and documents, police said.
The home is a two-story wood-frame house in a middle-income neighborhood called Hollywood, near the Capital Beltway. No one answered the door Sunday morning. There was a Christmas wreath on the front door and signs that read "Beware of Dog."
Aguilar and his mother rented the home. Sirkka Singleton, who owns the property with her husband and lives a block away, said they use a property manager to find tenants and have never met the Aguilars. She declined to say who the property manager was.
A roommate who answered the door at Benlolo's home confirmed that she lived there but declined to comment further. Two police officers went into the home after he spoke briefly to a couple of reporters.
Residents described the neighborhood as a mix of owners and renters, including some University of Maryland students. But university spokeswoman Katie Lawson said neither the victims nor the gunman attended the school.
A man who answered the phone at Johnson's residence in Mount Airy, northwest of Baltimore, said the family had no comment. The victim's aunt told a local television station that she did not believe her nephew knew Aguilar.
Sydney Petty, in a statement to WBAL-TV, said she did not believe her nephew had a relationship with Benlolo.
"Tyler didn't have anything beyond a working relationship with this girl, and he would have mentioned it if he did, and we're just as confused as anybody," Petty said.
She said her nephew also worked at a drug rehabilitation center in Mount Airy, for which she served on the board.
Five other people were hurt in the attack, but only one was hit by gunfire — a woman who was in the food court downstairs from the store and was hit in the foot. All were released from hospitals by Saturday evening.
At the time of the shooting, the mall was busy with weekend shoppers and employees.
Police searched the mall with dogs overnight. Stores were to reopen Monday afternoon.
Benlolo's grandfather, John Feins, said in a telephone interview from Florida that his granddaughter had a 2-year-old son and that the job at Zumiez was her first since giving birth to her son.
"She was all excited because she was the manager there," he said.
He described his daughter's family as a military family that had moved frequently and had been in Colorado before moving to Maryland about two years ago. He said his granddaughter was on good terms with her son's father, and they shared custody.
"I mean, what can you say?" he said. "You go to work and make a dollar and you got some idiot coming in and blowing people away."
Associated Press writers Jessica Gresko and Martin Di Caro in Washington, Eric Tucker in Columbia, Md., and Kasey Jones in Baltimore contributed to this report.
© Copyright 2018 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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NDUS Chancellor
NDUS Office Senior Staff
NDUS Office Staff Directory
Systemwide Employee Directory
Economic Impact of the North Dakota University System
SBHE Policies
NDUS Procedures
NDUS Calendar
State Authorization & SARA
Core Technology Services
NDUS Councils
Campus Councils
Consortium for Substance Abuse Prevention
NDUS Foundation
NDUS Home
North Dakota University System
State Authorization & SARA
North Dakota State Authorization & Exemption for Degree-Granting Post-Secondary Institutions
The North Dakota State Board of Higher Education governs the State Authorization of degree-granting, post-secondary institutions. All degree-granting post-secondary institutions offering on-site or distance education courses in North Dakota must seek authorization or exemption under
HB1103 guidelines
Accredited institutions that wish to apply for exemption status under HB 1103 15-18.1-02 definitions must register, apply, and receive confirmation of exemption status. Applications can be completed
Accredited institutions that wish to apply for North Dakota State Authorization under definitions in HB 1103 15-19.1-01 or 15-18.1-03 must register, apply, and receive confirmation of authorization status. Applications can be completed
Questions regarding this process can be directed to:
Cheryl Thompson, M.S.Ed
Outreach Manager, Core Technology Services of the North Dakota University System
North Dakota has been accepted as part of the
State Authorization Reciprocity Agreement (SARA)
through the
Midwestern Higher Education Compact (MHEC).
Institutions Approved for SARA in North Dakota:
Bismarck State College
Dakota College at Bottineau
Dickinson State University
Lake Region State College
Mayville State University
Minot State University
North Dakota State College of Science
North Dakota State University
University of Jamestown
University of Mary
University of North Dakota
Valley City State University
Williston State College
Trinity Bible College & Graduate School
What is SARA?
State Authorization Reciprocity Agreement
is an agreement among member states, districts and territories that establishes comparable national standards for interstate offering of postsecondary distance education courses and programs. It is intended to make it easier for students to take online courses offered by postsecondary institutions based in another state. SARA is overseen by a National Council and administered by four regional education compacts.
How can my institution join SARA?
Any degree-granting institution based in the United States, holding proper authorization from Congress, a U.S. state or a federally recognized Indian tribe and holding accreditation from an accrediting association recognized by the U.S. Secretary of Education is eligible to apply to its home state to participate in SARA if that state is a SARA member. For more information click
Complaints to the North Dakota University System (NDUS) office regarding North Dakota degree-granting post-secondary institutions authorized or exempted in NDCC and those participating in the National State Authorization Reciprocity Agreement (SARA)
The North Dakota State Board of Higher Education has delegated to NDUS college and university officials authority and responsibility to resolve student and other complaints. Absent applicable law or policy establishing another remedy, the first step in resolving student or other complaints or grievances is to attempt to resolve the matter directly with the administration of the involved institution under established institution complaint or grievance procedures. Every North Dakota institution (private, for-profit, and public) is required to establish, publish, and enforce policies related to redress of complaints and grievances. With limited exceptions, a student or other person who contacts the NDUS office regarding complaints regarding exempted or authorized North Dakota institutions or those participating in the SARA will be referred to college or university officials responsible for resolving those matters. In the event that institutional processes do not result in a successful resolution of a complaint, NDUS is responsible for final resolution of any such complaints originating at any authorized, exempted, or SARA participant institution, public or private. Conversely, if you are a North Dakota resident attending a distance education program at a SARA institution in another state, you will need to begin the complaint process at the institution you attend. In the event that institutional processes do not result in a successful resolution of your complaint, the SARA Portal Agency of that state is responsible for final resolution of the complaint.
With the exception of reporting fraud, waste or abuse as noted below, the NDUS does not review anonymous complaints or matters that are or have been in litigation. Further, matters concerning an individual's grades or examination results are the prerogative of the college/university faculty.
The NDUS does not conduct a judicial investigation or evidentiary hearing. The NDUS may conduct a paper review, discuss the matter with the parties and take other steps as may be appropriate in an attempt to resolve the complaint.
Absent specific statutory authority for not allowing access or disclosure, all documents relating to public business in possession of NDUS employees, including complaints or grievances, responses to complaints or grievances and related documents are open to the public upon request. However, according to the Family Educational Rights and Privacy Act (FERPA), student information and records that contain personally identifiable information regarding students, including student complaints or grievances and related documents, are confidential, subject to limited exceptions.
The following contact information has been provided to assist you with directing your complaint to the appropriate agency/office.
Cheryl Thompson, M.S.Ed.
Outreach Manager, Core Technology Services of the North Dakota University System
2000 44th St. SW, Suite 301
Fargo, ND 58103
Contact Us
Privacy Policy
Security Policy


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(The quiet confidence that comes from knowing that, even if you lost at the polls, you could still easily beat your opponent up if you needed to. | Photo via Lytle For Indiana)
Retired UFC star Chris Lytle turned to politics a month after his final fight — a submission win over former #1 contender Dan Hardy — and last night that dream, as Jon Anik might say, ended. Lytle came in second in the three-candidate Republican Primary race for Indiana's 28th Senate District.
Mike Crider earned the nomination with 41% of the vote, to Lytle's 30%. Last night Lytle tweeted his concession,"Almost. I finished 2nd. It was a good fight."
For a first-time political candidate, it absolutely was. And even if the self-described "constitutional conservative," never attains elected office, at least he can say he tapped out someone that the greatest welterweight in history couldn't finish, at the end of a wildly entertaining fight career that saw him earn more end-of-of-night bonuses than anybody in UFC history. Also, we got to see him a suit, so there's that.
Since 1999, we've seen Lytle as a world-class fighter, a fireman, and a political hopeful. (This guy raises his beer to you, buddy.) We wish Lights Out the best in whatever he puts his hands to next.