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Microsoft Word 2019 for PC
Quick and eazy=very nce!
Quick, easy ,not complicated purchase and the Price was good
Sep 10, 2021
I worked with Joe who was very kind and knowledgeable. It took a while but he straighten me out, and that is bo easy task. Once again Joe was excellent.
Aug 18, 2021
Softwarekeep.com delivered a quality and affordable product to me in a timely fashion.
I was very pleased with the results of my choice to go with MS Office 2019 that is offered by Softwarekeep.com.
Jun 7, 2021
Trowels, Trading Posts, and Traitors, a book about Richard Wetherill his discoveries and Tragic murder.
Microsoft Word 2019 is a fantastic program and did more than I expected. The program fits right in with the photos and narrative for my book. I used the program to double check my narrative in the book on almost every page.
May 18, 2021
Great priduct
Very good support was right on top
Apr 22, 2021
Microsoft Word 2019 for PC
- Standard edition
- Works on Windows operating systems
- Lifetime (perpetual) license
- For one user or one device
- Fast delivery for orders
- Licensed for both Home and Commercial use
What is Microsoft Word?
Microsoft Word is an application used for its publishing and content processing capabilities. You can easily add versatility to your documents, minimalize the room for error, and improve your work simply by using Microsoft Word. The user-friendly interface makes it a great experience for beginners, professionals, and everything in between.
Due to its large user base, Word files have become commonly used as a format for sharing text documents. Word files are accessible; even if the recipient doesn't own Word itself, they can view your file using a third-party viewer, web browser, or a different word processor that handles the Word format.
More than just a filetype, Word has been many people's go-to publishing software for years. Word has introduced innovative features such as AutoCorrect and the Office Clipboard, as well as the simplistic Ribbon interface that often gets imitated by competitors.
Flawless integration with other Microsoft applications also makes Microsoft Word rise above different word processors. It's part of the broader Microsoft Office Suite. The compatibility between apps in the Office family is unparalleled and perfect for home users or businesses of any size. For example, you can use Excel to import graphs and data, extract your text from a PowerPoint slide and much more.
Benefits of using Word
You may be asking yourself, "Why should I buy Microsoft Word? Is it really worth it?" The question is valid, however, the answer depends on your needs. Many free web applications such as Google Docs or even Microsoft's Word for Web are capable of basic functions. However, purchasing the real product has its definite benefits.
Whether you're writing an essay, printing a flyer for a neighborhood garage sale or drafting an invoice for your business, Microsoft Word makes it as easy as possible. With great features within your reach, there is no reason to wait to get your hands on the product that so many people trust.
You also have the ability to import and export data from or into other Microsoft Office products. This can't be beaten by any other word processor, as this feature is often absent or severely limited. Imagine this situation: you need to explain complex data to your readers. Instead of writing a lengthy and messy paragraph, you can import a data chart from Excel, Visio, or Access to Word and make your document easier to process.
What's new in Word 2019?
If you're looking to write content, Word 2019 is simply the perfect solution. Students, teachers, writers, business people, and just about anybody else can take advantage of the capabilities Word 2019 provides. It's as versatile and dependable as it is creative and easy to use. Even if it's your first time sitting in front of a computer, you can pick up the way Word works within minutes. Once you got the basics down, the rest is a piece of cake.
One of the most significant advantages of using the newest Word release is the real-time editing and co-authoring feature, perfect for a team working on a project, or students collaborating on research. Users can suggest or make edits depending on their permissions, add ideas, or delete unnecessary material alongside you, all on the same document.
Word 2019 also includes many accessibility features to make your life easier when you need it. With the Accessibility Checker, you can implement changes into your documents to make them easier to read and understand for everyone around the world. Suggestions can be reviewed and implemented in your document with one simple click.
Besides being accessible, Word 2019 also runs well no matter what your computer specs are. Even on a low-end device, you can easily fire up the application and begin working on your projects with ease. The optimized features work to create an experience enjoyable for everyone, as opposed to the slow and often frustrating pace of older Word applications.
|Operating System
|Year of Product
Features of Microsoft Word 2019
Word's primary function is word processing, and it was designed to deliver on that premise ever since the very beginning. Its capabilities have only gotten bigger and better over the years. However, Word 2019 gives users new, exciting features beyond just word processor capabilities.
This update also focuses on making your work easier to share and gives you the option to work together with other team members, adds more support for digital inking, provides learning tools, and book-like navigation.
Let's see what beloved features Microsoft brings to the table with the 2019 update!
Collaborate and share faster than ever
Real-time collaboration
Have you ever wanted to work on a document together with your classmates, colleagues, or friends? You can do it in real-time using Word 2019. After you share your document with others, you can invite them to co-edit the same document with you. Everyone's changes show up in real-time, allowing you to work as a team.
All changes made to a file are trackable and reversible, eliminating the need to worry about someone accidentally messing up the file. You can track and review changes made to a file then accept or reject them manually with the Simple Markup feature. The clean, easily understandable view of how different authors contributed to your file allows for quick reviewing as well.
Communication via comments
Many applications like Skype allow you to talk to your co-writers, however, sometimes it's more comfortable to have everything in one place. Word 2019's improved comments come with a reply feature, making communication effortless. Reply to questions, start debates or help your teammates with parts of the document simply by replying to comments. Done with the conversation? You can disable further replies while leaving the existing ones accessible for others to see.
Take advantage of the cloud
Being able to store your files in the cloud and access them anywhere is a huge advantage compared to storing data on physical hardware. With Word 2019, you can save and share files in cloud storage, then access them anywhere, anytime, as long as you have an internet connection.
This feature also gives you the ability to share your documents using SharePoint or SkyDrive. From that point onwards, you have access to your Word documents, as well as other Office files. You can even work together on the same document with other people at the same time.
The new collaboration tools also include easier sharing of your documents. You can select people from a drop-down menu, or alternatively, enter a name or email address and invite others to view or co-edit your work.
Reading made easy
Book-like read mode
Are you tired of scrolling up and down in a document while reading? Do you want to change up how read mode works? You can use the new book-like view to see a different perspective of a file. Flip through pages in a book-like visual with your finger, mouse pointer, or the scrollbar.
Microsoft also eliminated distractions and cleaned up read-mode. Side-by-side viewing makes it easy to scan and read your document, while the toolbar fades away for a more simple, book-like feel.
Jump to where you left off
Trying to find the right line you left off reading can be frustrating and rather time-consuming. Microsoft implemented simple but powerful changes to document viewing and reading. Word now bookmarks the last place you read, so you don't have to remember where you left off. Just open your window and Word will do the scrolling for you. Stop bothering with complicated navigation and experience digital convenience.
Learning tools
You can use Word 2019's tools to improve reading and make documents more comprehensible for yourself. You have the ability to adjust various properties such as column width, text spacing, and page color which all help to make reading and understanding a document easy. Break words into syllables to boost reading ability or use the Read Aloud feature and read along with the digital voice.
Accessibility improvements
Accessibility Checker
To help you resolve accessibility issues, a one-click Accessibility Checker has been added to Word. Using this feature allows you to ensure that your document is easily readable and editable for people. Its suggested changes can be applied to your document with a single click, but this single click can be a huge help to those who need it.
Translate documents
Use the integrated translator to quickly understand text written in a foreign language, or translate your document with a click of a button. You'll never have to spend time trying to figure out what a word means or how you should translate it. All this available right within Word.
Visual impact
You should always make sure that your document has the right amount of visual elements to occupy the text. If you choose to work with Word 2019, you'll have instant access to a large gallery of icons, WordArt, Scaleable Vector Graphics, and more. Additionally, you can find and import 3D models, then rotate and resize them however you like.
Digital pen support
Digital pen support became more practical in Word 2019. The app now has a fully customizable set of pens, pencils, and highlighters that make your digital inking effortless yet effective. Using these tools, you can highlight parts of your text, add hand-drawn elements, or draw on top of charts and images.
|System Requirements
System Requirements


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FREE BITFLOWS. Cultures of Access and Politics of Dissemination [at]
Conference: 3-4 June 2004
Location: Semperdepot, Prospekthof, Léhargasse 6, 1060 Vienna
Exhibition: 3-17 June 2004
Locations: Kuenstlerhaus, Karlsplatz 5, 1010 Vienna and temporary locations on Karlsplatz (next to Otto-Wagner-Pavilion)
Free Bitflows, will bring together artists, researchers, activists, and hackers from Europe and beyond to investigate current strategies to build sustainable, open and experimental cultures through electronic media. A conference, workshops, performances and an exhibition will examine cultures of access and the politics of dissemination from a broad range of perspectives.
The Internet came with a promise that 'everybody can be a publisher'. Although not everybody wants to be a publisher, those who actually do, find it very hard to make it work. As it turns out, this promise is only true in an extremely limited, technical sense. Yes, I can set up a website, or put my song on the net, but what next? The problem becomes not so much technical as social- there is lots of sharing, but little in terms of making a living. Money remains squarely in the hands of the old industry.
The issue of distribution is not just an economic question. It's also a political one. At stake is the «semiotic democracy», that is the ability of the largest number of people to create and share culture freely. It is about making sure that despite of heavy-hitting marketing machines, new, independent content can still find its audience. In short, the question is how do innovative production and distribution come together to support each other. Free Software seems to have found a way to do just that, but what about the rest of cultural production? How do we get from technological visions to actual cultures that are open yet sustainable in a climate were funding runs short?

subset: commoncrawl


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BioActive Peel in Chandler, AZ
Beauty is truly skin deep!
Introducing a powerful new skin resurfacing system from the skin health experts at Hand & Stone and Dermalogica. Our BioActive Peel helps reduce acne, pigmentation and signs of premature aging to reveal smoother, brighter and softer skin without any of the side effects associated with chemical peels.
- Dramatically reduce skin roughness
- Minimize fine lines
- Reduce acne breakouts
- Reduce the appearance of dark spots
For post BioActive Peel treatment care, we've partnered with Dermalogica to bring you the BioActive Peel After-Care Kit.
This kit includes: UltraCalming™ Cleanser, broad-spectrum Super Sensitive Shield SPF30 and two nourishing moisturizers, as well as AGE Smart Multivitamin Thermafoliant® to help buff away post-treatment peeling. In addition, ask your Hand & Stone skin care professional for a fully customized Dermalogica skin care prescription to help ensure lasting results.
Introductory Offers
Hand & Stone offers a full complement of specialty massages, facials and enhancements. Introductory Offers valid for One-Hour* Swedish Massage, Classic (or Teens/Men's) Facial or Hot Stone Massage services only. Call the spa for specialty service availability.
Facial Room
We have all the latest equipment to make your facial enjoyable.
Massage Rooms
Massage Rooms
Each massage room is designed to meet your needs. Lights and music are set to your request. Don't forget to upgrade your session with a hot stone massage.
Hand & Stone Massage and Facial Spa Chandler
Hand & Stone Massage and Facial Spa Chandler
Hand & Stone Massage and Facial Spa Chandler
Relax in our waiting area while you listen to the waterfall from above.
Hand & Stone Massage and Facial Spa Chandler
Check our business hours out and give us a call to schedule your next appointment.
Hand & Stone Massage and Facial Spa Chandler
Let our EST's pamper you with a Classic Facial.
Couple's Massage
Share a relaxing massage with someone special in our couples room.
Facial Products
Take care of you skin with our line of Special Facial Products.
Reception Desk
Walk right in and book your massage or facial today. Our Sales Associates are there to help you customize your experience.
Hand & Stone Massage and Facial Spa Store Front
Located at the intersection of Queen Creek and Alma School Rd.
Hand & Stone Massage and Facial Spa
Gentleman's Massage
Treat the man in your life with a special gift. It heals the body and the soul all at one time.
Special Gift for your Partner
Want to give your partner a special gift? Give them a gift that keeps on giving. One monthly massage for only $59.95.
Whether it's a relaxing massage or a deep tissue massage you need; we have the Licensed trained professionals to do the job.
Hand & Stone Facial
Relax while we wash away the stress of a long work week.
Hot Stone Massage
Upgrade your basic massage to include a Hot Stone experience. It's soothing and relaxing at the same time.
Couples Massage
Enjoy a relaxing massage with your special someone at Hand & Stone Massage and Facial Spa in Chandler, AZ.
The Benefits of Massage
LED Skin Phototherapy
The secret of the stars available now for everyoneLearn More
Join Our Lifestyle Program
Your monthly oasis with no long-term commitmentsLearn More
First Time Visit?
If you've never had a Massage or Facial, you may be wondering what to expect on your first visit to Hand & Stone Massage and Facial Spa. During your visit you'll experience relaxation and comfort, dedicated to your well-being and peace of mind. We want your spa experience to be a memorable one.Learn More


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Spectrometer Information
- 7T Bruker Biospec imaging located in Med. Sci D, Room 18D
- Horizontal Bore Imaging
- Uses Paravision 4 software on a RedHat Linux Workstation
- Standard Gradient set with max gradient of 95 mT/m
- Microgradient set with max gradient of 953 mT/m
Various Resonators
- 72 mm ID Rat whole Body Volume Coil
- 35 mm Mouse whole body Volume Coil
- 25 mm Mouse Brain Volume Coil
- 40 mm double tuned (HX) Rat Brain Volume Coil. X = 31P or 23Na
- 20 mm dia. 1H surface coil.
Animal Studies
Users generally provide anesthesia and any surgery on their own animals. However animal anesthesia and surgery services studies can be contracted through the Vet Med Microsurgery Core. Their rates for animal handling/surgery are in addition to the the spectrometer use rates. Please ciontact Dr. Yi-Je (Jay) Chen at email@example.com for more information.
Examples of Spectrometer Use
- Bumetanide Inhibition of the Blood-Brain Barrier Na-K-Cl Cotransporter Reduces Edema Formation in the Rat Middle Cerebral Artery Occlusion Model of Stroke http://www.nature.com/jcbfm/journal/v24/n9/abs/9591609a.html
- Cerebral Blood Flow and Cerebral Edema in Rats With Diabetic Ketoacidosis http://diabetes.diabetesjournals.org/content/57/10/2588.short
- Intravenous HOE-642 reduces brain edema and Na uptake in the rat permanent middle cerebral artery occlusion model of stroke: evidence for participation of the blood–brain barrier Na/H exchanger. http://www.nature.com/jcbfm/journal/v33/n2/abs/jcbfm2012160a.html
- Mixing of concentrated oil-in-water emulsions measured by nuclear magnetic resonance imaging
- http://scitation.aip.org/content/aip/journal/pof2/15/9/10.1063/1.1583731
- Observation of the transition state for pressure-induced BO3→ BO4conversion in glass. http://www.sciencemag.org/content/345/6200/1027.short
- Studies of the interactions of an MRI system with the shielding in a combined PET/MRI scanner. http://iopscience.iop.org/0031-9155/55/1/016


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Shoulder Press – A Guide and Tips You Should Know Before Doing It!
If you're really looking to build a symmetrical and powerful looking muscular physique, you'll need to work all of your major muscle groups as intensely and intelligently as possible.
Take the shoulders for instance. Many people often neglect their shoulders as they think they get enough of a workout when they train back and arms when in actual fact the shoulders can help to really add the finishing touches to a great looking body.
As far as shoulder exercises go, you simply cannot beat shoulder pressing when it comes to building muscle and shaping and toning at the same time.
Shoulder pressing (also known as military press) is great because it can be performed seated, or standing, and it can be done with a barbell or a set of dumbbells.
The shoulder press is a fantastic exercise for really hitting the front and rear deltoids, and for that reason, here's a look at how to perform seated dumbbell shoulder presses:
- Start off by taking a dumbbell in each hand and sitting in bench that has a back support, or one that can be adjusted to have a back support.
- Place both of the dumbbells on both of your thighs in an upright position and make sure that your back is rested against the support, and your feet are placed firmly on the ground.
- Next, using your thighs to help lift them into position, lift the dumbbells up to shoulder height one at a time, making sure that you rotate your wrists so that the palms of your hands are now facing forwards and inhale. Your elbows should now be in a 90 degree angle.
- Breathe out and push the dumbbells up into the air over your head, until they lightly bump against each other once your arms are almost fully extended.
- Hold at the top for a second or two, making sure to really squeeze the shoulders, and then slowly lower the dumbbells back down so that they're once again at a 90 degree angle just above shoulder height.
- Repeat for the necessary required amount of repetitions.
- The exercise can also be performed using a barbell in a squat rack in place of the dumbbells, or standing, either with a barbell or a set of dumbbells.


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Winning Well Connection
Our journey of collaboration with Michael has been a remarkable example of the magic that can happen when you stay open to the possibilities and collaborate across generations and cultures. We first met Michael online when we had both launched our new books— and were excited to share insights and support on another. That conversation led to a serious of joint webinars talking about Winning Well with Millennials in the workplace. When Michael heard we were headed to Southeast Asia, he offered to host us to partner on a large scale executive event in Kuala Lumpur.
Michael, his partner Mallory, and the team at Thriving Talents are role models of blending the bottom line with the human spirit— and proof that a Millennial run company can grow fast, gain wide-spread international respect, and make a lasting impact on the results for the their clients. It's also been fun to share stories and insights on the benefits and challenges of being a couple, running a fast-growing start up. We're excited for what's next in collaboration with Michael, Mallory and the Thriving Talents team.
Winning Well Reflection
Michael's advice regarding millennials is good advice for your relationship with every person: Don't stereotype them. Understand them. A powerful reminder that leadership is a relationship and any time we forget that, we diminish our influence.
Your turn. What advice do you have for working with Millenials?


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Amos 6:1-14: The Second Woe
This is the second of two woe oracles in Amos. The first (5:18-20) was followed by a legal indictment (5:21-27). The second (6:1-7) is followed by a judgment pronouncement (6:8-14). Together, as the third major section of Amos, they lament Israel's sin and warn the nation about impending doom.
The woe oracle in Amos 6 itself falls into three parts: (1) woe to those at ease in Zion and Samaria (1-3), (2) woe to those who live in luxury; and (3) the consequence of exile for their ease and luxury. The "woes" are describing the same group of people, but now includes not only Israel ("Samaria") but Judah ("Zion"). The "woes" address those who live in ease and security, that is, they sleep on ivory beds, lounge on couches, eat choice meat from their livestock (lamb and veal), sing idle songs, drink wine in bowls rather than cups, anoint themselves with expensive oils, and pay no attention to the injustices within Israel and Israel's imminent demise. Despite their replescent circumstances the "day of disaster" will come upon them and they will go into "exile."
It is important to remember the historical setting of the eighth century B.C. The imperial powers early in the century were consumed with their own internal problems which permitted Israel and Judah to rise once again to heights that rivaled Solomon himself. It appears that just as Solomon had controlled Hamath (150 miles north of Dan in modern Syria), extended his influence near the Euphrates (where Calneh [Calno?] was probably located; cf. Isaiah 10:9), and dominated the Philistines located to the southwest of Israel along the coast (including Gath), so Israel and Judah's influence exerted a similar influence. The early eighth century was a prosperous period. The powerful grew rich and the nation was secure The rise of the Assyrian empire in the mid-eighth century will threaten this "ease" and "security."
However, these regions are presently or soon to be subject to distress. The Assyrians will conquer these territories as they experience their days of "disaster" and "violence." Israel is neither "better" nor "greater" than any of these regions though a healthy covenantal relationship would have ensured their greatness and better position. Instead, despite their ease and false sense of security, they, too, like the other regions, will experience the Assyrian onslaught.
This first woe is addressed to both Zion (Judah) and Samaria (Israel), but is particularly directed at their rich and powerful leaders living in the capital cities (Jerusalem and Samaria). Metaphorically, they live high on the heights in their great houses. They are the leaders (notable or distinguished men) to whom Israel "comes" for justice. They occupy the positions of power that discern and execute justice in the land.
The second woe expands on the situation of these leaders. Amos paints a luxurious picture. They soak in the pleasure of their wealth while at the same time neglect the injustice that surrounds them. They revel in their riches and are unmoved by the "ruin of Joseph" (which indicates that Israel is the main target despite the inclusion of Judah in the address).
The description drips with sarcasm. As Niehaus (Minor Prophets, 439) writes, "The privileged classes of Israel were living like kings, and Amos even likens them to a king–David." They enjoy the leisure, food and comforts that the poor cannot imagine. They flaunt their wealth as they sing "idle songs" (only time this Hebrew word is used in Scripture) and strum their harps. Their lives are frivolous and self-serving. They have no heart for justice but only for their own comforts. They consume and do not share.
"Therefore," Amos says, "they shall now be the first of those who go into exile." The leaders (heads) of the nation (6:1) will be at the head of the exilic line. The Assyrians are coming! Exile will extinguish their "revelry." The party is over. Dancing will turn into mourning.
The judgment pronouncement begins in Amos 6:8 with an three-fold declaration from the mouth of Yahweh:
I abhor the pride of Jacob, and
I hate his strongholds. and
I will deliver up the city.
The word of the Lord begins the judgment announcement followed by the prophet's comments. The "I' language is quite strong. The parallel between pride and strongholds reflects the "ease" (pride) and "security" (citadels) Israel felt within the walls of Samaria. God hates the nation's luxury and its military confidence. The woes against the ease and security reflect God's abhorrence of their luxury and neglect.
The brief scenario of Amos 6:9-11 underscores how thorough God's judgment will be. Everyone in the house will die and those who remain will either bury their relatives or cower in fear at the very mention of Yahweh. There is no escape and there is no hiding in the Day of the Lord.
"Behold," Amos writes. He highlights the reality of the disaster to come. Both great and small houses will tumble–neither the rich nor the poor will escape the judgment to come.
But why will such devastation come upon Israel? Amos provides the rationale in 6:11-14. It is two-fold: (1) because they perverted justice, and (2) because they boasted in their military capabilities.
Amos uses a metaphor to describe the unexpected (even unnatural) situation in Israel. As the people whom God choose from among the whole earth, Israel's injustice and unrighteousness was as unnatural to their calling as horses running on or oxen plowing a rocky crag. Everyone would be shocked to see horses running or oxen plowing in such circumstances but yet Israel has no fear of God regarding their injustice and unrighteousness. Israel has poisoned the well of God's kingdom upon the earth. This is a mockery and it must be judged.
Moreover, Israel takes pride in its military power. It appears that Israel had, in its recent prosperity and expansion under the reign of Jeroboam II, captured Lo-debar (meaning, "no thing/word") and Karnaim (meaning "pair of horns"). The former was located in Gilead a few miles south of the Sea of Galilee while the latter was located on the plain of Bashan between Damascus and the Sea of Galilee. These towns symbolize Israel's ability to regain territory. They rejoiced in their victory and boasted in their military accomplishments.
But those who boast in such military feats and take pride in their abilities also poisoned the land with injustice. They rejoiced in their military might but failed to grieve over the ruins of their judicial system.
So, judgment is coming. For the second time the prophet uses the conjunction "because" followed by "Behold." Pay attention! This is the reason God will raise up an empire to swallow you whole. The declaration of Yahweh in 6:8 is paralleled by the declaration in 6:14. A nation will destroy the source of your pride by taking away your wealth and demolishing your citadels. Assyria will "oppress" you just as you have oppressed the poor in your own nation, and the whole of the nation will be engulfed from Lebo-hamath (northern regions of Israel) to the wadi Arabah (the chasm that separates Moab and Edom on the east side of the Dead Sea). No part of Israel will escape; it will experience divine judgment from north to south.
Luxury, military pride and the neglect of the poor are themes that should ring in the ears of a superpower such as the United States. Do we fare any better than Israel under the scrutiny of Yahweh, the God of hosts?


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Eighty years of Queen's nursing
This story was originally published in the Queen's Alumni Review, Issue #3
Growing up in a refugee camp in the Democratic Republic of Congo (DRC), Daria Adèle Juüdi-Hope dreamed of becoming a healer.
Poverty and suffering were all around her. A beloved aunt died in her 30s for want of the simple medication that would have treated her chronic illness.
She did not expect to find that same need in Canada.
"As a refugee and an immigrant coming to this part of the planet, I grew up not knowing there are people suffering here," says Ms. Juüdi-Hope (NSc'11).
"I thought of myself as a healer," she says in a phone call from Sioux Lookout, Ont., where she oversees nursing care in several isolated First Nations communities.
"My goal was figuring out how to become that and then go back home where people are suffering. I thought I'd finish up school and go back to DRC or Africa, anywhere there is poverty.
"I didn't know much about the Indigenous situation here."
Ms. Juüdi-Hope and other graduates of the Queen's School of Nursing are making a difference in ways that would seem unimaginable to the young women – and they were all women – who entered the school's first class, 80 years ago this year.
Back then, changing dressings and emptying bedpans made up the bulk of nursing work. Today, a nurse is just as likely to be providing front-line medical care in a remote community supported by video links to a big-city hospital. He may author academic papers at the forefront of medical research. She may develop and implement preventative policies to keep people from becoming ill or teach a new generation of health-care providers in Canada or anywhere in the world.
"Even when I started in nursing in 1986, when a physician walked into the room I had to stand up," says Dr. Erna Snelgrove-Clarke, director of the Queen's School of Nursing since 2019.
"Now we walk in together. Collaboration and teamwork have changed immensely. Nursing was a task-based profession. When nursing moved to the university, it became a theory-based, evidence-informed profession. It's a different mindset from what we used to do," she says.
"Nurses aren't just those who provide patient care anymore. Nurses are educators, they're researchers. They're administrators. They work with homeless persons. They work in prisons. They work rurally."
When Sue Williams graduated from Queen's Nursing in 1971, she wore the nurse's uniform of apron, bib, collar, and cap. The uniforms would go within a few years ("when we stopped wearing the starched collar, it took a year for the ring around my neck to go away," she says), but nurses were still regarded as "the physician's handmaiden."
"Career planning wasn't big back in the day," says Ms. Williams, who would go on to become director of the Ryerson School of Nursing and is past president of the Registered Nurses' Association of Ontario. "That's very different now. Nursing students think more broadly about what opportunities are out there for them and what education might be needed to accomplish those goals.
"The vision is wider now. The opportunities are wider."
And, like the job, nurses themselves have changed.
"That's one of the things that is ever more exciting about nurses," Dr. Snelgrove-Clarke says. "They're a bit more disruptive. They're a bit more willing to challenge the status quo. They demand a different form of education. It's not as didactic as it once was. It's dynamic and it's interactive. Gen X is different from those previous generations."
Male nurses are common in Kenya, where Adan Abdi grew up, but he was one of just a handful of men in his BNSc class of 2007. He remembers his time at Queen's as the best years of his life.
But Mr. Abdi says it's impossible for any school to teach all he needed to know when he took his first job in the isolated Cree community of Kashechewan on the Albany River near James Bay in Northern Ontario.
"As a northern nurse, you are a generalist," says Abdi, an Ottawa--based assistant director of nursing for Indigenous Services Canada's First Nations and Inuit Health Branch.
"You're really doing the job of a physician. But what you need to have is critical thinking and Queen's really helped with that. It's the idea of going up north and not having all the answers, but knowing your resources and who you can reach out to," he says.
"The work there was different than the traditional work in a hospital. In hospital you may provide care to a specific patient population and medical supports are readily available if required. But in the north, you do everything. Sometimes you'll be asked to do things that you're not comfortable with.
"Someone can walk you through it over the phone and then you just have to do it. Literally, the life of that person depends on you."
Now an administrator, Mr. Abdi sees his new role as effecting change.
"You have the ability to influence change and advocate on behalf of nurses. You have the ability to change the profession."
Change is occurring within the school as well. Dr. Snelgrove-Clarke says the school's new strategic plan rests on three pillars: the latest trends in care and nursing practices; student mental health and wellness; and, under the direction of Dean of Health Sciences Dr. Jane Philpott, EDIIA – Equity, Diversity, Inclusion, Indigeneity, and Accessibility.
To help students cope, the school has a wellness coach and this year added a mental-health counsellor.
No longer are nurses expected to endure violence and trauma, then be expected to bury it deep inside and show up for the next shift as if nothing had happened. That awareness starts in school.
"People need to talk about how they're feeling," Dr. Snelgrove-Clarke says. "We live in an era where people are much more comfortable saying, 'Hey, I have anxiety.'"
Putting the school under an EDIIA lens requires some unflinching honesty, examining the program as closely and objectively as one would a patient. One aspect of that is "decolonizing" the curriculum, Dr. Snelgrove-Clarke says.
"It means looking at the syllabi to see how we can unlearn past practices and learn new and more inclusive ways of supporting other persons, not only in the classroom, but also in the content of the curriculum," she says.
That means being open to other cultural practices. The importance of smudging for Indigenous Peoples, for example, or the need in some cultures to include aunts and grandmothers in the birthing ritual.
"It's being aware of those practices in some cultures and asking what matters. It means finding ways in our communication to make sure we're meeting other people's expectations and needs, and not being afraid to ask those questions."
It was a surprise for Ms. Juüdi-Hope when she took a job as a northern nurse in Fort Albany, Ont., on James Bay, to find the similarities between her own African culture and that of Indigenous Canadians.
"I didn't know much about the Indigenous situation in this country. Once I learned about it in school and by doing my own learning in the library, I related to some of their struggles – racism, discrimination, and the aftermath of colonization. I felt for the population and their struggles," she says.
Nor has she forgotten her own roots. After a few years of experience as a northern nurse, she began to consider working overseas. It was hard to balance the needs of those in her old home with needs in her new country.
"I wish I could send myself in many directions," she says. "I thought, 'Does it really make sense for me to go to work there [in Africa] when we need help here?'"
She wanted to do more than a short stint of clinical work where "you go into these communities for two weeks and do as much as you can, which is emotionally draining, then you pack and leave after two weeks and those folks won't see you again until you come back in a year."
Ms. Juüdi-Hope decided the best way to have a lasting impact would be to become a teacher herself. She joined a global health NGO to teach nursing and pre-med students while providing medical and dental care in rural in Kenya and Uganda.
"I worked for that organization specifically because there was an educational component. As a person who's been there and gone through all that and wanting to help my people, I felt that what I could do, since I cannot be there, is to teach the others what I know and sharing and exchanging knowledge.
"I think the best thing to do is to support those communities and sponsor students and they stay home and practise there."
It's a vision that the founders of the School of Nursing 80 years ago would recognize. And one still imbued in the school today.
"Eighty years have brought change in uniform, change in diversity and education, from the kind of person who comes into nursing through to how we provide care and help to other people," Dr. Snelgrove-Clarke says. "When you think of the 80-year trajectory, I don't think we talked about climate change and the impact of the social determinants of health when nursing began in the hospital," she says. "But the issues have evolved immensely."
It's a spirit summed up in how Dr. Snelgrove-Clarke describes how the School of Nursing adapted to the COVID-19 pandemic.
"Our last 18 months have been ones of acceptance and commitment," she says, "and changing it up when we needed to."
Celebrating 80 years
In celebrating 80 wonderful years of educating and supporting nurses from all capacities and specialties, the School of Nursing is hosting a year-long campaign that continues its legacy of providing an education that empowers nurses and demonstrates the strength and potential of the profession. Guided by the School of Nursing 2021–2022 Strategic Plan and centred on three pillars of focus – nursing care and practice, wellness, and equity, diversity, inclusion, Indigeneity (EDII) – the campaign launched during the Homecoming 2021 celebrations. Health policy and research expert Lisa Little (NSc'89) opened the conversation with a talk on latest trends in care and nursing practices, followed by several alumni discussion sessions centred on the three pillars of focus, shaping the future directions of the school, and strengthening our health systems.
Numerous school initiatives and events focused on these pillars will also continue to be held throughout the year. You can keep up to date with events and announcements by following @QueensuSON on Twitter and through the university's nursing alumni communications.


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Trills and fingered/keyed tremolos are the same thing, an oscillation between two notes. If the interval is a half or whole step it is called a trill, and if the interval is larger it is called a tremolo. It is common for players to think of them all as trills, the tremolo description appears to be an academic one based upon the notation.
Trill notation is easy in tonal music with key signatures. The default is to trill to the next note in the key. But if you are in a foreign key or are not using key signatures and you want a whole step, how do you indicate it?
I have seen this notated a few ways, most often writing the trill as natural, sharp or flat, or putting the trill note in brackets. Writing the trill note is not that easy in notation programs so is not as common. I find using sharp or flat problematic as if you transpose your music with no key signatures, the required note may not be a flat, it may now be a natural or sharp.
The system I have found that negates these problems is to label it as half or whole step. This then works in any key or transposition.
A trill may be notated in the same manner as a fingered/keyed tremolo is. This can be handy if you want to start on the upper note. My rule is that if a texture contains a mix of trills and tremolos, then I use tremolo notation. If there are only half- or whole-step trills, then I use trill notation.
The exception to this is mallet percussion. As they have to play all long notes as a tremolo, oscillating between notes, passages of mixed notes should be written as diads and chords with tremolo slashes.
On stringed instruments, trills and tremolos share some technical issues with double stops and harmonics in that you are using two fingers at once. Depending on where they are, it may be hard to play legato out of a trill or tremolo into another one.
The notation of fingered/keyed tremolo can look confusing to those who are not used to reading it, as it indicates the whole duration for both notes. Unlike bowed tremolo where ties or slurs are not needed, it is important to include bowing slurs here. I have also had the odd person ask if the bow is to trem as well.
Adding Color
Trills and tremolos are great way to add interest to your orchestration. Depending on the notes, they can add suspenseful tension or a subtle flutter.
Sustained minor seconds are often used for tension. If I get a sketch that has a minor second tremolo, I will often add a trill to it. If I get a trill, I often add them tremolo.
If you have a three-note tremolo chord, here are a few ways you can use fingered tremolo. This can even be a good way to add interest to a sustained chord without tremolo.
In this case I have left the tremolo chords in Violin 1. If you take them out, you will be left with a soft and fluttery sound.
If you can only use one section, here is a way to make a similar sound.
To remove the sense of tension, I would lose the tremolo on the top note.
15 Comments
I love your catchy subject titles. And, of course, your well written and thorough articles.
Thank you.
David D.
Some instruments, such as Native American flute, commonly trill with widely spaced intervals. Your suggestion to use tremolo chord notation would be an elegant way of notating that. I think that I would use small note heads for the embellishment notes. That way the ornament could optionally be dropped by the player.
I am not familiar with Finale, but in MusicScore, I sometimes include a second, invisible playback staff, that dissects an ornament into individual notes, and I mute the corresponding note on the visible staff that is written with the abbreviated notation.
That is also useful for playing back gradually accelerating trill timing, such as the opening trill in Rhapsody in Blue.
Does the hidden playback staff technique work also in Finale?
For bowed tremolo, is there one fermata over the slur, or are there two fermati (one over each note) above the slur if the special effect is held out?
can trills be used to add suspense and how
Would you agree that certain tremolos on woodwinds are next to impossible and so should be avoided? I'm thinking of cases where the interval involves going over the break, or where the same finger (or thumb) is required to alternate between two keys. Your first violin example, for instance, would be very difficult for any length of time on the oboe.
Hi Tim! Thanks for you kind replies! Found a plugin that might do the "parenthesized trill notes" trick instantly. http://tgtools.de/trills.htm Best wishes!
… although I'm not sure if 1/2 usually means "half of the section". As in "1/2 ponticello" or "1/2 trem." that literally means that half play 'ordinario' and the other half play the tremolo or pont. Have you ever had questions from the performers about this notation? Best wishes and thanks for the inspiring blog!!
Great post and nice sounding fluttery texture! Can you explain how you achieve that '1/2-tone trill' symbol with the 1/2 on it in Finale? Best wishes from Austria!
[…] Here are some orchestration examples. […]


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There might be situations when you want your web generated highcharts to appear in your pdf and ms word reports or documents. Highcharts by default are rendered as svg which are difficult to add in a pdf or ms word file generated via web browser. Below are few easy steps with which you can add your great highcharts to your pdf or word files.
Phantomjs is basically a tool with which you can take a snapshot of any remote url, save it as an image on your server and from there serve it in your download.
So, to add your generated highcharts in your files, you need to these steps
depending on your case.
1 – Make a route or file where the charts will be generated without any other headers, footers or backgrounds on the page. Let's say render-chart.php
2 – Make a route or file where you formulate your report or document, hit the first url and get the location of image so that the image can be added into the file. e.g. generate-report.php
3 – Download the report with your contents and the generated image of the highchart.


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Steve Dean, former Audi franchise director at Lookers, has been appointed as managing director of VehicleVision.
He is expected to spearhead strategic new growth for the automotive video software provider.
Having spent 35 years in the industry, Dean joins VehicleVision as it is on the brink of expansion.
The Leicester-based company supplies video software, skills training and product support, which enables technicians carrying out workshop inspections and repairs to record videos and share them with customers.
Last year, VehicleVision secured a three-year deal with Audi UK to supply its Audi Cam aftersales video solution for its entire brand dealer network.
"I am delighted that Steve is joining VehicleVision at an exciting time in our development. Steve brings a wealth of ambition, experience and insight in the fast-moving automotive sector which will be invaluable as we seek to build on our success and build on our strong customer base in the UK, Europe and Asia," said Aidan Rooney, VehicleVision director.
Dean was managing director of Scotland's Lomond Group after it was acquired by Lookers in 2012 and then led the rapid growth of the division. He also worked for more than seven years as Audi Brand Director at both Jardine Motors Group and Vindis Group.
"I have long admired the product and capability of VehicleVision and I'm excited to be working with a new management team which is committed to growth in a very exciting technology environment," said Dean.


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The National Basketball Association (NBA) said on Tuesday Miami Heat owner Micky Arison has been fined following reports that he used his Twitter account to comment on the league's four-month-old lockout.
The NBA, which confirmed the fine in an email to Reuters, did not issue an official statement on the matter and would not say the amount or reason for the fine but several media reports said Arison was fined $500,000 for his comments.
The Heat declined to comment.
Arison made several comments on his Twitter account on Friday after a posting to him read, "Fans provide all the money you're fighting over you greedy (expletive) pigs."
The Heat owner, who Florida media say is pushing for the resumption of play, responded, "Honestly u r barking at the wrong owner."
The comments were made on Friday after the NBA cancelled another two weeks of the regular season and conceded it was too late to save the entire 82-game season now that the first month of games has been wiped out.
NBA Commissioner David Stern told team and league personnel before the lockout began on July 1 that they were prohibited from commenting on the dispute other than in league-approved media sessions.


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Singing blood-thirsty barber. Disfigured lovesick hedge-trimmer. Rum-loving pirate. Neurotic tea-enthusiast. Chocolate lover with 'daddy' issues. When it comes to the strange, uncomfortable and flashy it seems there is no better fit than Johnny Depp.
While this seems to have been the case for years, fans may be surprised by his newest performance.
"Transcendence" hit theaters in mid-April with Johnny Depp playing the closest thing to an average man audiences have seen him portray since "The Rum Diary" in 2011.
The story follows Depp's character, Dr. Will Caster, and his wife as they not only study the complexity that is neuroscience, but struggle with mortality and the ethical implications of their rapidly advancing technology as well.
Essentially, the film forces the question: "How far is too far?" As the main characters struggle with the ability to essentially play God.
While the story itself is interesting, "Transcendence" opened with a very weak response in the box office. The movie also got poor reviews on a majority of online review-based websites.
It's lack of support in the box office was probably due to the lack of hype for the film in general, but may also be due to Depp's recent flops.
The film's less-than-enthusiastic reviews, however, are based in truth.
For this reviewer, it is obvious that the film put the creative energy into making the high-tech aspect come to life. The use of digital effects was vast and rather intriguing, but no amount of pretty visual effects can make up for what "Transcendence" lacks in story development.
While the story of love, death and science's role in the two had potential to be a beautiful thing, this film was cluttered with too many ideas that fought for the spotlight.
Overall, "Transcendence" had potential to be a unique and beautiful piece of film, but it fell short. It focused its attention on too many ideas and featured an ending that seemed to veer completely off of what the entire film had been about. The film also seemed to care more about visual imagery than anything else.
At the end of the day, perhaps casting Depp wasn't too far off. "Transcendence" was strange, uncomfortable and unnecessarily flashy.


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Religion and Politics: The Faith of President Bush
Since President Bush experienced a spiritual awakening in 1985, he has used his personal convictions as a tool for enacting policy. In the second part of the Morning Edition series on religion and politics, NPR's Barbara Bradley Hagerty looks President Bush's faith.
Copyright 2004 NPR


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Curiosity about the style industry is rising, and they are the possibilities – and also the competition. It's relatively simple to earn a diploma popular design, merchandising, or fashion marketing. All these segments concentrates on another part of the fashion industry. Because the fashion industry keeps growing, there's an elevated requirement for educated and specialized staff within the world of fashion. Individuals who've the right fashion degree education will discover that they're more marketable within this competitive industry. You will notice that a way degree education offers programs which are tailored as to the specific field you are looking at. The 3 primary possibilities having a fashion degree are fashion design, fashion marketing and fashion merchandising.
Being a designer is really a dream for most people. Only individuals with artistic ability and heavy determination will flourish in this competitive industry. A way designer comes with an eye for lines, textures and color and brings their vision to existence through drafting. When a final sketch is finished, the designer must choose materials for use within the final product. Following the fabric is selected, a design is cut in the fabric and stitched together.
Fashion Marketing requires the advertising, design and business side from the fashion business. A way marketer should have an extensive understanding from the fashion industry so that you can identify what's going to be stylish and attractive to their target markets. They have the effect of recognizing and tracking approaching trends in addition to being acquainted with the different consumer groups. Fashion marketing connects they towards the public by tracking consumer-buying habits. The style marketer then develop promotional initiatives to focus on specific groups that could be thinking about these products.
Fashion Merchandising and marketing work hands in hands. Fashion merchandisers have the effect of purchasing the clothes and presenting these to stores. Among the largest areas of fashion merchandising is creating displays to assist consumers are interested these products. Fashion marketing is essentially the selecting of clothing lines and selecting the way the will be provided towards the market.
You should think about a job within the fashion industry if any of these fields are attractive to you. Fashion is really a career that mixes business aptitude as well as an artistic eye. If you have a diploma popular, you'll make more income and hold greater positions than individuals without formal training.


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In addition to pitching his ninth complete game of the year, a 2 hit shut out, his 21st win, probably locking up the NL Cy Young, and of course clinching the NL East... Roy Halladay also almost got his head taken off tonight. He was up to bat in the top of the 9th, squared to bunt, when Joe Bisenius accidentally(?) threw right at his head.↵
Scary moment for sure.↵


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Tooth-Coloured Fillings and Composite Bonding
Dental decay is one of the most common oral conditions impacting the smiles of children and adults alike. At Winning Smiles Dental Surgery, we provide tooth-colored fillings that blend in with your smile.
Composite Resin Fillings
Tooth-coloured fillings have been around for decades but have gained in popularity in the last twenty-five years because their durability now closely matches that of amalgam (silver) fillings. Made of tiny ceramic or glass particles and BPA-free fillers, dental composites instantly harden when exposed to a special curing light.
Dental Decay and Fillings
Dental decay occurs when bacteria soften the hard enamel exterior of teeth, opening up the softer dentin inside to bacteria and decay. Decay does not usually cause pain until it comes close to the nerve, deep inside the tooth. We recommend regular dental x-rays to identify signs of decay before a painful infection develops.
Treating decay early typically means less invasive and complex treatment.
Before beginning treatment, Dr. Samreen Kaur will make sure your tooth is numb so that your procedure is completely comfortable. Particularly small fillings may not even require the tooth to be numb because they only impact the surface of the tooth.
We will discuss your options and even offer nitrous oxide, which is usually safe for both adults and children.
After gently removing the decay, Dr. Samreen Kaur will prepare the tooth with a bonding agent to secure the filling. He will then apply composite in layers and harden it with a curing light. Once he fills the tooth, Dr. Samreen Kaur will polish and shape it so it matches your tooth structure perfectly.
Benefits of Tooth-Coloured Fillings
Composite resin fillings have a number of benefits over amalgam fillings.
- Natural appearance
- No mercury
- More conservative
- No metal components
Composite fillings require the removal of less healthy tooth structure since they bond directly to teeth. This leaves more health tooth intact.
Cosmetic Dental Bonding
In addition to treating decay, composite provides an affordable way to make small changes to teeth.
- Filling small chips
- Closing narrow gaps
- Reshaping teeth
- Covering discoloration
Cosmetic bonding adds to existing tooth structure and does not require a dental lab, making it an affordable and conservative way to have cosmetic dentistry that improves your smile.
Teeth Whitening and Fillings
When matching teeth and composite resin, Dr. Samreen Kaur will choose the colour closest to your teeth. If you want a whiter smile, it's a good idea to whiten your teeth first since the color of your filling or bonding will not change with whitening treatments.
Call to Book an Appointment
If you are interested in tooth-coloured fillings in Winning Smiles. We open 7 days a week please give us call for
Balcktown Practice on 02 9622 3333
Denham Court Practice on 02 9157 1000
Galston Practice on 02 9161 1199
We are serving in Blacktown, Quakers Hill, Seven Hills, Glenwood, Kellyville, Kellyville Ridge, Bella Vista, Toongabbie, Kings Park, Kings Langley Parklea, Parramatta, Denham Court, Leppington, Bardia, Austral, Carnes Hill, Liverpool, Oran Park, Gregory Hills, Emerald Hills, Harrington Park and the surrounding communities.
Come and get your Winning Smile.


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American Hemp Oil Review – 500mg CBD Oil
Sep 19, 2019 | Romy
CBDCBD TincturesCBD Vape Oils
Product Review
Brand Overview: AMERICAN HEMP OIL
American Hemp Oil creates CBD products for whatever ails you. The company is committed to providing consumers with honest and researched information about CBD use, as well as high-quality capsules, oils, and creams. Should you have any questions about their products, American Hemp Oil guarantees helpful customer service. Just give them a call, or shoot them an email, and someone will be happy to answer, at no extra charge. Since their sole focus is Cannabidiol, also known as CBD, they're experts in what they do and can vouch for their products through intensive research; offering various resources like articles, blogs, and seminars.
Products: CBD Oil, CBD Oil Gel Caps, CBD Pain Relief Cream, CBD Oil for Pets.
Price Range ($-$$$$): $$-$$$$
About the AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG
American Hemp Oil has created a line of CBD-infused tinctures with all-natural ingredients and in varying strengths so you can find the perfect dosage for whatever ails you. For new CBD users, American Hemp Oil recommends starting with this 500 mg tincture before diving into their stronger ones. The bottle comes with an oral calibrated dropper that gives you 16 mg of CBD per serving. Taking CBD every day can help with anxiety, sleep problems, and pain. This CBD oil contains zero solvents or pesticides. You can add this stuff to your beverage but you can also take it sublingually. One to two times a day, place one dropper of oil under your tongue for 10-15 seconds, then swallow. You should feel some relief in as early as ten minutes.
AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG Specifications
- Ingredients: Medium-Chain Triglycerides from Coconut Oil, Anhydrous Hemp Oil
- 0.33 fl oz (10 ml) per bottle
- 500 mg CBD per bottle
- Serving size = 15 drops
- 30 servings per bottle
- 16 mg CBD per serving
- 0.5 mg Formulated Terpene Blend per serving
How We Tested the AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG
CBD can be a powerful tool in the search for pain relief. As someone with chronic pain, I've had legitimate medical professionals recommend I try CBD for my radiculopathy and neuropathic pain (nerve pain) due to a few different injuries. Lately, my low back pain has increased because I've been sitting and driving more, which are two of my biggest pain triggers. It's gotten to the point where every sixty to ninety minutes I need to lie on my side. Pain is a total productivity suck. There's not much work I can get done lying on my side and I find myself getting behind on my work. Being in so much pain is also a great demotivator and can cause depression so I was interested to see if American Hemp Oil's CBD-infused tincture would reduce my physical pain and increase my energy and focus. Since I am a more experienced user, I started my day by taking two servings of this tincture for around 32 mg of CBD.
How the AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG Worked for Me
After taking two servings in the morning, and two again at night for a week, as well as just taking it easy since I didn't want to trigger any new pain, I found a moderate amount of relief. CBD isn't going to take away the pain entirely, but it will take the edge off, and I found it so much easier to focus. Because my pain had been lessened, I found I slept better and was able to give my body time to heal. This is, in turn, helped me have more energy during the day. Having chronic pain means living in a vicious cycle of bad sleep and low energy, which builds on itself until all I want to do is lay on the couch and watch reality television. A daily dose of American Hemp Oil's pure CBD tincture will not only treat pain, but it will also help you sleep and focus better so you can live a more active and happy life.
Useful and Unique Things to Know About AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG
This CBD-infused tincture is made with 0.5 mg Formulated Terpene Blend per serving. Terpenes are produced by plants, mostly cone-bearing seed plants, and some insects, to create the strong smells used to ward off herbivores. Terpenes are where cannabis products get their various "flavors" like blueberry or pine. The types of terpenes used in these products will often affect your mood and can enhance the experience. Non-psychoactive like CBD itself, terpenes offer the consumer an added boost to any cannabis products effectiveness and potency.
AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG Ratings
In the next sections gradings from 0-100 on our review, these grades add up to give the product's overall score.
Cute container. Informative.
Mild pain relief.
FLAVOR / SMELL / or EASE OF USE • 70
Bitter flavor. Bad aftertaste.
Fair price but you can find cheaper.
How the AMERICAN HEMP OIL PURE CBD HEMP OIL – 500 MG Stacks Up Against the Competition
There are other CBD oils I prefer over American Hemp Oil's 500 mg tincture because of the price and taste. True, $50 for a 500 mg CBD oil is about average, but Eir Health offers a 600 mg tincture for only $48! They taste almost identical and both worked effectively. If flavor AND cost are important, then I'd go with GoGreen Hemp's orange or peppermint flavored tincture. GoGreen's delicious and cost-effective 500 mg tincture costs you a shockingly low $38. I just saw GoGreen now offers caramel-flavored tincture, which sounds delightful. If American Hemp Oil wants to stay competitive, I recommend lowering their prices and adding some flavorful options.
Saving Money With American Hemp Oil Coupons
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Disclosure: I received these products gratis so that I could try them and then share my honest opinion with the SOC community. I am employed by Save on Cannabis to write honest reviews and provided a flat rate payment for the writing of the review. SOC may receive recurring affiliate payments for purchases made based on this content.
A medicinal cannabis user, utilizing the power of the plant to ease the pains and stresses from long standing conditions that other over the counter or prescriptions could not fix or weren't a natural option like cannabis. Also, has a background in working directly in the cannabis industry in California within various dispensaries.
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This post delivers information about TR09.
Built in: 2005-2007
Operating years: 2008 - 2011
Manufacturer: ThyssenKrupp Transrapid
Line: TVE Test Facility Lathen/Germany
Reached Vmax: 400 km/h
Design speed: 505 km/h
Produced sections: 3
Wheight: 169,6 tons
Seats: 156
Standing rooms: 165
Lenght end section: 25,5 m
Lenght middle section: 24,8 m
The Transrapid 09 (TR09) was originally designed for the Munich Transrapid route.
It was initially operated on the TVE Emsland Transrapid test facility in order to obtain its operating permit / approval.
Today, it is stored the private company "Kemper". As you may know, Hermann Kemper was the one who had the idea of electromagnetic suspension by turning magnets on/off ver frequently.
The TR09, as it stands today at Kemper in Nortrup, only has its TFMM (TragFührMagnetModule) in one section. ThyssenKrupp Transrapid GmbH received the remaining TFMM in return for supporting the transport from Lathen to Nortrup. In addition, the batteries have been deeply discharged. So only one end section could float - only with the "Nabelschnur". (A kind of charging cable for the Transrapid).
Transrapid 09 Information
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This gallery contains 6 photos.
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Beach Bunny Bathing Beauty
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Going Direct: Knowing Beauty for Your Wonder-Full Self
Your attention is an extremely powerful and valuable tool. One corporations, telemarketers, and others who want your money spend a lot of time and money of their own trying to capture. They do this by storming your senses with images, … Continue reading
Posted in Musings, poems, Resources, Senses Tagged arts, beach, Kim Rosen, literature, love, mindfullness, Muriel Rukeyser, Poems, Poet, poetry, Poetry Foundation, Rumi, writing 3 Comments


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Egyptian archaeologists have excavated parts of what they believe to be a 7,000-year-old city along the River Nile. Preliminary evidence suggests that the city could have been part of the first capital of one of the earliest Egyptian empires.
Found to be just 400 meters (0.25 miles) from the Temple of Seti I in the sacred city of Abydos, the team has so far unearthed fragments and remnants of houses, tools, utensils and at least 15 graves. Judging by the size and craftsmanship evident in the burial sites, the dead were likely to be have had a prominent social status.
Abydos was once the capital of a truly ancient Egyptian kingdom. It contains a royal necropolis where early pharaohs were entombed. The new site found nearby was likely home to high-ranking officials and tomb builders who were set to work in Abydos at the whim of their rulers.
"This appears to be the town, the capital at the very beginning of Egyptian history," Chris Eyre, a professor of Egyptology at the University of Liverpool, told BBC News.
"About a mile behind where this material is said to be we have the necropolis with royal tombs going from before history to the period where we start getting royal names, we start getting identifiable kings."
The Egyptian Ministry of Antiquities, who led the dig, suggests the "lost city" dates back to 5,316 BCE, around 7,000 years ago. Sadly, there are no detailed images of the new lost city available just yet, meaning it is still more "lost" than "found." A few shots have been provided by the Ministry on Facebook, which appear to depict at least one of the grave sites with its original occupant still inside.
Abydos itself was initially occupied by the peoples of the so-called Predynastic period, which began around 8,000 years ago. By the sixth dynasty, the Great Temple of Osiris was built here in order to placate the god of the underworld. Cults focusing on Osiris and the dead began to spring up, and the city quickly became a nexus for this particular deity.
With such a long history, Egyptologists are always discovering new things about Abydos and its surroundings. One notable "controversy" involves some mysterious hieroglyphs in the Temple of Seti I.
Some of the carvings there appear to depict helicopters, tanks, warplanes, submarines and – according to some – UFOs. These interpretations have been politely and dryly referred to by experts as "pseudoarchaeology."
The so-called helicopter hieroglyphs. Olek95/Wikimedia Commons; Public Domain
The discovery conveniently comes at a time when the country is hoping to boost its flagging tourism industry, which has been heavily damaged by the recent spate of regional political instability, acts of terrorism, and sectarian violence.


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The world's largest retailer is going green in ways you might not expect. For example, an old tire may turn up in Wal-Mart's garden center. The middle man is Frisco-based Quest Recycling Services.
At Wal-Mart's Plano store, spring planting outside the store brings colorful mulch with an unexpected past. The mulch was once an old, used tire in Wal-Mart's Tire & Lube Express.
Wal-Mart, teaming up with Quest Recycling, is avoiding landfills at all costs and is turning those old tires into usable mulch.
"If you could imagine what a million tires looks like in a landfill, it is acres upon acres of space," said Brian Dick, CEO of Frisco-based Quest Recycling.
"The process is simple," said Dick. "You come into a Wal-Mart or Sam's Club to the Tire & Lube Express. Your tire comes off your car and that's probably the last time you think about it."
Wal-Mart stores the tires in an environmental cage until picked up by Quest. From there, Quest recycles the tires and makes mulch, so durable it has a 10-year color warranty.
"It is true, closed-loop recycling and it is really making a large impact on the United States right now," said Dick.
Business News
Quest also recycles Wal-Mart's motor oils and oil filters.
Customers like Debbie Westbrook said they appreciate the retail giant's efforts to go green.
"It makes me feel good in my heart to know that the products that I'm buying ... when I'm done with them, I can take them back to be recycled for another person to use them," said Westbrook. "That is an absolutely phenomenal feeling."
Wal-Mart and Sam's Club produced enough rubber mulch in 2008 to fill 36 football stadiums at a 3-foot depth.


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Prepare yourself for an unparalleled golfing experience. Our course is a pleasure for golfers of any skill level to play. Test your accuracy with our fairways, water hazards and sand traps; we have everything you need to challenge you and improve your game.


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As an individual or company responsible for a water system you have a legal obligation under Health & Safety Legislation, specifically ACoP L8, to have a water hygiene control regime in place to ensure the quality of the water provided and manage the risk of exposure to the Legionella bacteria.
Mawdsleys are approved via the National Water Hygiene scheme to safely work on all aspects of your water pressure tanks and booster sets. We offer a wide range of water hygiene services working directly with the facilities management company to help them meet their legal obligations.
Chlorination is the standard water industry process for the safe sterilization of drinking water to ensure it is fit for human consumption upon delivery to the buildings residents.
Using specialist cleaning equipment we are able to quickly clean and chlorinate all kinds of water tanks, from Gravity fed tanks to water boosted systems.
Once the chlorination and clean has taken place, our engineers will provide you with a full report with photographs detailing any additional problems associated with the tank or the water supply.
Private Water Supplies Regulations 2009 require each private supply, intended for human consumption, to undergo a risk assessment which determines how regularly the supply needs to be tested. This will depend on factors and issues relating to the source of the water, how well it is protected and also the number of properties served by the supply.
We will test the water at the specified intervals to meet with these regulations. The testing of the water will determine whether it is fit for human consumption based on the list of bacterial and chemical parameters detailed in the regulations. For example, the allowed concentration of sodium is 200 mg/l. Allowable lead concentrations have been reduced again since the previous version.
The BSI British Standard BS7592:2008 Sampling for Legionella bacteria in water systems is the code of practice that needs to be adhered to by law. Your Legionella Risk Assessment is the first requirement of your continued management of water hygiene and safety, so it is of paramount importance that it is carried out to the highest standard.
At Mawdsleys we have fully trained surveyors who undertake the necessary risk assessments to ensure compliance with the Health & Safety Commission Approved Code of Practice L8: Legionnaires' disease the control of legionella bacteria in water systems. Your risk assessment is presented as a report which includes images and an easy to understand action list for those with the statutory duty, enabling them to prioritise the work required to control legionella.
As part of our service offering we can carry out cold water tank maintenance including repair and replacement of essential pipework.
Find out more about our water hygiene services by contacting us or you can call one of our dedicated team on 0117 955 2481.


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Honoring World Cancer Day
Saturday, February 4, 2017 marks World Cancer Day. This year's theme, "We Can. I Can." was chosen to inspire individuals and communities to take actions to help prevent and fight cancer.
Cancer advocates agree there are certain steps individuals can take to reduce their risk of cancer, including making healthy lifestyle choices, knowing the signs and symptoms, being aware of early detection guidelines, and supporting cancer patients and survivors during and after cancer treatments.
As a community, we can all educate others about the link between lifestyle and cancer, dispel cancer myths, encourage healthy living habits at schools and in the workplace, and improve access to affordable care.
Helplines, warmlines, and information & referral services around the world can mark this occasion by spreading awareness of cancer prevention methods and even incorporating a few health workplace activities at their own organization. Together, we can reduce the global burden of cancer and make fighting cancer a priority in our own communities.
Tags: Cancer, Events, health, Helplines


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For my protein I got Italian Bronzino, which I love. It's small enough to work with easily and I was happy with my results.
|Such a pretty fish.
|Grilled Bronzino with Salsa Verde.
Tuesday we covered Jam and Canning with Jessica Koslow of Sqirl. A few things I learned:
The lids of canning jars should not be reused due to a loss of suction that could allow mold into subsequent jars of jam. Jars last fifteen months in the pantry and a year in the fridge once opened. If you're using spices in your jam toast them first to get the essential oils. And use a satchel - herbs and dried spices can turn brown when cooked.
I'm not really a jam person, partly again because I don't need to can my produce, but it was an interesting procedure. It was a lot of work, especially if you're doing it on your own. Loved Jessica's big copper jam pot, which reminds me - for canning you don't really use the usual kitchen tools, so if you're getting into this there's going to be a certain investment needed up front.
|We got Sqirl jars.
Wednesday Chef did something really different. She had brought in a bunch of packages of varying size, all wrapped in brown paper, none of which we could even begin to guess at what they were. Once we started opening them, we really got a surprise. Unlike the uniformly high quality ingredients we're used to using, these "ingredients" ran the gamut from junk food (a package of hot dogs, a bag of Cool Ranch Doritos) to just plain bizarre - a pack of gum, a package of Hidden Valley Ranch Dressing mix and a small packet of red pepper flakes like you get with pizza deliveries...and that last one is the one I ended up with. Then we were turned loose with the same idea as Monday, except we had to incorporate our "mystery ingredients" into our three courses of dishes. Some of the results were absolutely amazing. Here's what I managed with my red pepper flakes:
|My tray.
|Greens with Red Pepper Goat Cheese and Vinaigrette.
|Red Pepper and Pineapple Stuffed Pork Tenderloin
with Roasted Radishes.
|Hot Chocolate Pudding.
Thursday we were rewarded with a mystery field trip. We didn't know where we were going, we were just told to dress comfortably and bring cash. This is where we ended up:
This place is in San Gabriel at the corner of Valley Boulevard and Del Mar. And at the risk of sounding culturally insensitive, it was freaking insane.
Actually, at first it was pretty cool. The cleavers in a box at a child's eye-level should have been a red flag. I just thought some of the signs were hilarious.
And who wouldn't want a good swordfish drink to wash down the sherded coconut?
Chef was leading us around and finally announced we were headed for the seafood section. I was stoked. It started well enough.
Then we got to the tanks. Which were crowded and filthy. And the turtles. Yes, turtles. Live ones, in a box.
We have a big pond at my apartment complex, with koi and turtles. The turtles at my apartment have no idea how good they have it. I wanted to grab these guys and run away with them and turn them loose at home with our resident turtles. Not sure how the management company would feel about that.
After shopping Chef took us to lunch at a nearby Vietnamese restaurant. We had fun, the food was great, and I had a Tiger Beer. Hadn't had one before and I'm not much of a beer person, but I liked it and would have it again.
Friday we graduated and that's for another post. We didn't really want to leave, and I've enjoyed having the weekly schedule/ structure after being off work for so long.
Even though we were assured that
it sure felt like the end of an amazing and wonderfully exhausting journey. But hey, we got another cake out of the deal, so win. And in the words of the master, "Bon Appetit!"


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Two more candidates to go in HD148. I will not get to everyone, but I hope this series has helped you decide which of the candidates you want to support. Michele Leal is another candidate to succeed Rep. Jessica Farrar who has worked as a staffer to Rep. Farrar in the past; she also worked in the Senate Research Center. Leal is a past board member and past co-chair of the Latino Texas PAC, has served as President of the Latin Women's Initiative, and was the Development Director for El Centro de Corazón, a community health center serving uninsured and underinsured patients. She is also the daughter of Al Leal, former criminal court judge in Harris County. Here's the interview:
The Erik Manning spreadsheet now has all of the Democrats who are running for HD148 listed. I have a list of all 15 candidates here.


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All brand new iPhone models come with 1 year's Apple warranty and unlocked to any network.
iPhone 12. 5G to download movies on the fly and stream high-quality video. Beautifully bright 6.1- inch Super Retina XDR display.2 Ceramic Shield with 4x better drop performance. Incredible low-light photography with Night mode on all cameras. Cinema-grade Dolby Vision video recording, editing and playback. Powerful A14 Bionic chip. And new MagSafe accessories for easy attach and faster wireless charging. Let the fun begin.
Feature bullets
• 6.1-inch Super Retina XDR display
• Ceramic Shield, tougher than any smartphone glass
• 5G for superfast downloads and high-quality streaming
• A14 Bionic chip, the fastest chip ever in a smartphone
• Advanced dual-camera system with 12MP Ultra Wide and Wide cameras, Night mode, Deep Fusion, Smart HDR 3, and 4K Dolby Vision HDR recording
• 12MP TrueDepth front camera with Night mode and 4K Dolby Vision HDR recording
• Industry-leading IP68 water resistance
• Supports MagSafe accessories for easy attach and faster wireless charging
• iOS 14 with redesigned widgets on the Home screen, all-new App Library, App Clips and more...
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