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Transcribed text from audio excerpt. [read entire speech]
If someone holds a gun on a white man and makes him embrace me--put his hand, arm, around me--this isn't love nor is it brotherhood. What they are doing is forcing the white man to be a hypocrite, to practice hypocrisy. But if that white man will put his arm around me willingly, voluntarily, of his own volition, then that's love, that's brotherhood, that's a solution to the problem.
Likewise, as long as the government has to get out here and legislate to force Negroes into a white neighborhood or force Negroes into a white school or force Negroes into white industry--and make white people pretend that they go for this--all the government is doing is making white people be hypocrites. And rather than be classified as a bigot, by putting a block, the average white person actually would rather put up a hypocritical face, the face of a hypocrite, than to tell the Black man, "No, you stay over there and let me stay over here." So that's no solution.
As long as you force people to act in a hypocritical way, you will never solve their problem. It has to be--the Honorable Elijah Muhammad teaches us that a solution has to be devised that will be satisfactory, completely satisfactory to the Black man and completely satisfactory to the white man. And the only thing that makes white people completely satisfied and Black people completely satisfied, when they're in their right mind, is when the Black man has his own and the white man has his own. You have what you need; we have what we need. Then both of us have something, and even the Bible says, "God bless the child that has his own."
And the poor so-called Negro doesn't have his own name, doesn't have his own language, doesn't have his own culture, doesn't have his own history. He doesn't have his own country. He doesn't even have his own mind. And he thinks that he's Black 'cause God cursed him. He's not Black 'cause God cursed him. He's Black because--rather he's cursed because he's out of his mind. He has lost his mind. He has a white mind instead of the type of mind that he should have.
SOURCE: X, Malcolm. "The Race Problem." African Students Association and NAACP Campus Chapter. Michigan State University, East Lansing, Michigan. 23 January 1963.

subset: commoncrawl


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11.4: The Comparison Tests
- Page ID
- 4517
As we begin to compile a list of convergent and divergent series, new ones can sometimes be analyzed by comparing them to ones that we already understand.
Example 11.5.1: Identifying if a Sum Converges
Does the following sum converge?
\[\sum_{n=2}^\infty {1\over n^2\ln n}\]
The obvious first approach, based on what we know, is the integral test. Unfortunately, we cannot compute the required antiderivative. But looking at the series, it would appear that it must converge, because the terms we are adding are smaller than the terms of a \(p\)-series, that is,
\[{1\over n^2\ln n} < {1\over n^2},\]
when \(n\ge3\). Since adding up the terms \( 1/n^2\) doesn't get "too big'', the new series "should'' also converge. Let's make this more precise.
The series
\[\sum_{n=2}^\infty {1\over n^2\ln n}\]
converges if and only if
\[\sum_{n=3}^\infty {1\over n^2\ln n}\]
converges---all we've done is dropped the initial term. We know that
\[\sum_{n=3}^\infty {1\over n^2}\]
converges. Looking at two typical partial sums:
$$s_n={1\over 3^2\ln 3}+{1\over 4^2\ln 4}+{1\over 5^2\ln 5}+\cdots+ {1\over n^2\ln n} < {1\over 3^2}+{1\over 4^2}+ {1\over 5^2}+\cdots+{1\over n^2}=t_n.\]
Since the \(p\)-series converges, say to \(L\), and since the terms are positive, \( t_n < L\). Since the terms of the new series are positive, the \( s_n\) form an increasing sequence and \( s_n < t_n < L\) for all \(n\). Hence the sequence \( \{s_n\}\) is bounded and so converges.
Sometimes, even when the integral test applies, comparison to a known series is easier, so it's generally a good idea to think about doing a comparison before doing the integral test.
Example 11.5.2: Identifying if a Sum Converges
Does the following sum converge?
\[\sum_{n=2}^\infty {|\sin n|\over n^2}\]
We cannot apply the integral test here, because the terms of this series are not decreasing. Just as in the previous example, however,
\[ {|\sin n|\over n^2}\le {1\over n^2},\]
because \(|\sin n|\le 1\). Once again the partial sums are non-decreasing and bounded above by
\[ \sum 1/n^2=L\]
so the new series converges.
Like the integral test, the comparison test can be used to show both convergence and divergence. In the case of the integral test, a single calculation will confirm whichever is the case. To use the comparison test we must first have a good idea as to convergence or divergence and pick the sequence for comparison accordingly.
Example 11.5.3: Identifying if a Sum Converges
Does the following sum converge?
\[\sum_{n=2}^\infty {1\over\sqrt{n^2-3}}\]
We observe that the \(-3\) should have little effect compared to the \( n^2\) inside the square root, and therefore guess that the terms are enough like \( 1/\sqrt{n^2}=1/n\) that the series should diverge. We attempt to show this by comparison to the harmonic series. We note that
\[{1\over\sqrt{n^2-3}} > {1\over\sqrt{n^2}} = {1\over n},\]
so that
\[ s_n={1\over\sqrt{2^2-3}}+{1\over\sqrt{3^2-3}}+\cdots+ {1\over\sqrt{n^2-3}} > {1\over 2} + {1\over3}+\cdots+{1\over n}=t_n, \]
where \( t_n\) is 1 less than the corresponding partial sum of the harmonic series (because we start at \(n=2\) instead of \(n=1\)). Since \(\lim_{n\to\infty}t_n=\infty\), \(\lim_{n\to\infty}s_n=\infty\) as well.
So the general approach is this: If you believe that a new series is convergent, attempt to find a convergent series whose terms are larger than the terms of the new series; if you believe that a new series is divergent, attempt to find a divergent series whose terms are smaller than the terms of the new series.
Example 11.5.4: Identifying if a Sum Converges
Does the following sum converge?
\[\sum_{n=1}^\infty {1\over\sqrt{n^2+3}}\]
Just as in the last example, we guess that this is very much like the harmonic series and so diverges. Unfortunately,
\[{1\over\sqrt{n^2+3}} < {1\over n},\]
so we cannot compare the series directly to the harmonic series. A little thought leads us to
\[{1\over\sqrt{n^2+3}} > {1\over\sqrt{n^2+3n^2}} = {1\over2n},\]
so if \(\sum 1/(2n)\) diverges then the given series diverges. But since \(\sum 1/(2n)=(1/2)\sum 1/n\), theorem 11.2.2 implies that it does indeed diverge.
For reference we summarize the comparison test in a theorem.
Theorem 11.5.5: The Comparison Test
Suppose that \( a_n\) and \( b_n\) are non-negative for all \(n\) and that \( a_n\le b_n\) when \(n\ge N\), for some \(N\).
If \(\sum_{n=0}^\infty b_n\) converges, so does \(\sum_{n=0}^\infty a_n\). If \(\sum_{n=0}^\infty a_n\) diverges, so does \(\sum_{n=0}^\infty b_n\).
Contributors and Attributions
Integrated by Justin Marshall.


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UMass Amherst Andrew Glyn Professor of Economics Leonce Ndikumana is interviewed by The Real News Network about the growing economic influence of China in Africa. He says China is expanding its investments in African countries, but often doesn't hire local labor to work in their mining and business enterprises.[youtube]http://www.youtube.com/watch?v=sfrrGwdd9SY[/youtube]
Category: Ndikumana
In this The Real News Network interview, James Boyce and Leonce Ndikumana, UMass Amherst economics professors and authors of Africa's Odious Debts, argue that under international law, debts incurred by dictators should not be enforceable. This video is the first of a three part series. (The Real News Network, 10/24/11)
In Africa's Odious Debts, UMass Amherst economics professors James Boyce and Léonce Ndikumana reveal the shocking fact that, contrary to the popular perception of Africa being a drain on the financial resources of the West, the continent is actually a net creditor to the rest of the world. The extent of capital flight from sub-Saharan Africa is remarkable: more than $700 billion in the past four decades. But Africa's foreign assets remain private and hidden, while its foreign debts are public, owed by the people of Africa through their governments.
Léonce Ndikumana and James K. Boyce reveal the intimate links between foreign loans and capital flight. More than half of the money borrowed by African governments in recent decades departed in the same year, with a significant portion of it winding up in private accounts at the very banks that provided the loans in the first place. Meanwhile, debt-service payments continue to drain scarce resources from Africa, cutting into funds available for public health and other needs. Controversially, the authors argue that African governments should repudiate these 'odious debts' from which their people derived no benefit, and that the international community should assist in this effort.
Join the authors to celebrate the release of Africa's Odious Debts:
Thursday, November 3 at 5 pm
Amherst Books
8 Main street
Amherst, Massachusetts


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65 Grafton St.
Charlottetown, P.E.
Language(s) spoken: English
Bar Admission(s): Prince Edward Island, 1992
Providing legal services through a professional corporation.
Working with clients such as individuals, small businesses, large businesses and institutional clients, Geoffrey has helped his clients with:
- Corporate financing transactions, including small loans to loans in excess of $50 million.
- Real estate transactions, including commercial land development and residential purchases and sales.
- Construction related work, including assisting clients with RFPs and tenders, preparing contracts and advising clients on complex issues such as delay claims, extras and dispute resolution.


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The Verdant Community Wellness Center serves as a central hub for programs that promote health and well being.
When Swedish introduced us to Verdant in 2011, the benefits of a partnership were clear. Verdant's mission — to improve the health and well-being of its community — aligns perfectly with ours.
—Sallie Neillie, Executive Director (2006–June 2017)Project Access Northwest
Verdant Health Commission has generously awarded Project Access Northwest a second, three-year, $270,000 grant to expand medical and dental services in south Snohomish County.
"We are so grateful for Verdant's ongoing support," says Executive Director Sallie Neillie. "When Swedish introduced us to Verdant in 2011, the benefits of a partnership were clear. Verdant's mission — to improve the health and well-being of its community — aligns perfectly with ours."
George Kosovich, Verdant's assistant superintendent, explains why Verdant's board supports Project Access Northwest: "The direct service piece is huge," he says. "Patients get care they wouldn't otherwise receive, and sometimes that is literally lifesaving."
A driving force in health care in Snohomish County, Verdant pursues its mission in innovative ways, frequently partnering with other organizations that serve the same community.
When Verdant opened its 9,000-square-foot Community Wellness Center in Lynnwood earlier this year, it created a welcoming, vital community hub and invited like-minded organizations to host classes, workshops, speakers and meetings there. On any given day, a resident can walk into Verdant and find Northsound 2-1-1 working out of a back office, while a class on healthy eating is held upstairs, next to a support group for those dealing with anxiety and depression. As long as the organizations and programs align with Verdant's mission of community wellness, they are welcome in the beautiful new Verdant space.
According to George, it is important that Verdant's programs resonate with the community and that its services reach beyond clinic walls.
Collaborating with regional partners like Verdant, which believes so strongly in our work creating access to health care for all, makes what we do so rewarding from every perspective.


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Aim: To investigate the relationships, if any, between elemental content of the placenta with age of mother, birthweight and the Apgar scores of a neonate.
Emergency Contacts | Campus Contacts | MITS Helpdesk
The University of the West Indies Mona, Jamaica
Tel: (876) 927-1660-9 Fax: (876) 927-2765
Our 7 faculties and 12 professional schools offer more than 200 programmes to some 18,000 graduate, undergraduate and continuing studies students.
The UWI, Mona ranks first in Jamaica among accredited tertiary-level programmes. In 2012, the University was again one of Jamaica's Top 100 Employers.
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New dub episode titles announced
From Bulbanews, your community Pokémon newspaper.Jump to navigationJump to search
Vertress Conference concludes, Episode N arc begins
Cartoon Network has announced some new Pokémon Black & White: Adventures in Unova episode titles. These episodes will be covering the conclusion of the Vertress Conference, along with the beginning of Episode N arc.
- 1610 - BW107: Cameron's Secret Weapon!, scheduled for April 6.
- 1611 - BW108: A Unova League Evolution!, scheduled for April 13.
- 1612 - BW109: New Places... Familiar Faces!, scheduled for April 20.
- 1613 - BW110: The Name's N!, scheduled for April 27.
- 1614 - BW111: There's a New Gym Leader in Town!, scheduled for May 4.


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Trademarking Governmental Symbols
Trademark Law protects a business from unlawful competition by preventing consumer confusion. Trademarks can be a word, symbol, phrase, sound, scent, packaging or look and feel used to distinguish a particular manufacturer's or seller's products from the products of another.
Generally, trademarks make it easier for consumers to identify the source of a given product. Instead of reading the back of the box of pasta for the manufacture's information, a consumer can look at the image on the front to identify the source. By making it easier to identify the source of a product or service, trademarks can act as a source identifier and encourage consumers to make repeated purchases based on familiarity with other products by the same company. Because trademarks become a part of the business in the minds of the consumers, over time, they become valuable based on the representation of the company's goodwill.
Trademarking Characters
Generally, images are considered visual works of art which are covered under copyright law. However, to the extent the image can act as a source identifier for a good or service, they can also function as a trademark. Commonly, a business will create a logo. The logo is an image which can qualify for both copyright protection and trademark protection. When it comes to images of characters, they can also be protected under copyright and trademark law. To the extent a character can be used to identify, is distinctive and non-functional it can be protected as a trademark. Think of Mickey Mouse, Bugs Bunny and Batman. Three very famous characters and three very valuable trademarks. They are the subject of numerous films and as such are certainly copyrighted. But each of these characters are also used by their companies on various products and merchandise readily recognized by consumers and as such, also function as a trademark.
Images of Uncle Sam
Recently, a German sporting goods company applied for a trademark covering an image depicting a character commonly referred to as Uncle Sam for games, foods and drinks. However, the trademark office denied the registration. The trademark office indicated that the character mark was not distinctive. In rejecting the application, the examining attorney claimed that the mark did not function as a mark because of the iconic nature and cultural significance of the Uncle Sam character.
The character, sought to be registered was based on a design of an older man pointing a finger which was created by James Montgomery Flagg in 1917 as a military recruiting ad. Even though the character has not been an official insignia, the character has been referred to as a symbol of patriotism and a personification of the United States government.
Since the Flagg image of Uncle Sam was first created, it has been used on a large number of products and services for advertising purposes and has even been registered as part of a trademark for a number of different goods or services.
However, the TTAB refused to register the mark for the German sporting goods company claiming that the company's proposed use would not likely be perceived as identifying and distinguishing its products and indicating their source. We do not know whether the fact that the company seeking registration was German had an impact, but the fact that other marks were allowed in the past suggests that the German based application was subject to greater scrutiny.
If you would like to register a trademark, please contact one of our trademark attorneys to discuss filing a trademark application with the trademark office.


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The unique talisman for good fortune and well-being.
This Astro Talisman is very unique because we've chosen all the most important elements essential for a person's well being and it is a very powerful astrological talisman.
On every Talisman you will find: the zodiac sign, ruling planet(s), constellation, zodiacal stone and lucky numbers. The combination of the Talisman creates an integral force which creates and retains the positive energy vital to the well being of each individual.
It is made of sterling silver with a genuine Ruby.


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It is critical to preserve evidence as quickly as possible in a trucking collision. Use this Trucking Collision Spoliation Letter in Word format as a guide to send to the trucking company in order to protect your client's rights.
This form will help you with a written request to the trucking company to preserve as much evidence as possible following a trucking collision.
Order This Offer


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Photo courtesy of the City of Hoover.
0413 Hoover Met
The former Regions Park is back in the hands of the City of Hoover following the BirminghamBarons' departure, and its future will boast festivals, major sporting tournamentsand more.
May 20-25; Hoover Metropolitan Stadium.
The SEC Baseball Tournament features the top 12 collegiate baseball teams from the Southeastern Conference and will be held at the Hoover Metropolitan Stadium for the 17th consecutive year. Seeds 5-12 will meet in a single elimination format on the opening day of the tournament, followed by traditional double-elimination play Wednesday-Friday. The tournament will return to single elimination play on Saturday. Seventeen total games will be played throughout the tournament.
Several Spain Park High School graduates will be playing in this year's tournament. They are Colton Freeman and Mikey White of the University of Alabama and Chris Ellis of the University of Mississippi.
For more, visit secdigitalnetwork.com


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Collectively, our priorities have shifted to health and wellness, as we live in a world full of medical uncertainty. Natural healing and remedies are gaining popularity as we dedicate more time for self-care. Taking care of our health requires more time for research, shopping for the right services and products, and in some cases, we need more time for prep-work.
Health and wellness starts with nutrition, hydration, and exercise.Anastacia Elizabeth Walden
Eating whole foods, drinking plenty of water, consuming less sugar, and getting exercise each day, will improve our overall health and increase our natural immune responses. Anything extra we provide for our bodies is a bonus. Let's discuss the extras that we can do to incorporate more support for our health and wellness goals.
Master Herbalist
When you have an appointment with a wholistic practitioner who is trained in herbs, part of your treatment is sharing about your symptoms, being listened to, and emphasized with. Having someone care for you is healing on its own! They will then diagnose or suggest a few ailments you are likely to have before prescribing. They may sell their own potions that they make themselves. They may sell herbs from a distributer. They may recommend remedies that you can purchase yourself.
When I follow an herbal prescription from a trusted practitioner, I believe I am going to get well. I don't care if it tastes bad or takes a long time to prepare. I want to be well and I follow their recommendations. I know they will check up on me and therefore I will be held accountable for my actions. The owner of You, Me, and Uni is a Master Herbalist, Jennifer Vollbrecht. She has two tea blends currently on the market (Meditative State of Mind & Know Your Gut, Trust Your Gut) and both of them taste delicious! Read more about Meditative State of Mind here.
Herbs come in many different forms:
- Powder
- Root
- Dried
- Tincture with vegetable glycerin or alcohol
- Capsules
- Tablets
- Teas
- Salves
Your herbalist may make her own remedies and teas or teach you how to make them yourself. Some teas are best made with the fresh or dried leaves and some with the root. Some are the most potent by steeping and others need to be boiled. I have made tinctures and herbal salves and I have mixed dried herbs for unique blends of tea. I find that when I take part in the creation of herbal remedies, they are more potent. I am inserting my intention into each batch and that matters.
Read about The Ritual of Tea. Read about Natural Remedies for the Cold and Flu season.
"An Acupuncturist focuses on whole health: food from the earth, movement of the body, acupuncture and massage healing techniques, whole food and herbal supplementation, and mastering our internal/external environment."
An Acupuncturist has a degree in Chinese Medicine. This may be combined with other healthcare degrees and certifications in Herbalism. An Acupuncturist will take a thorough medical history, they may order bloodwork, and the exam may include an analysis of the tongue and pulses. They will advise on the recommended plan of care depending on diagnosis and health conditions.
Treatment from Acupuncture and Chinese Medical Practitioners may include:
- Acupuncture treatment
- Cupping massage technique
- Chinese medicine to be brewed as a tea
- Herbal remedies in pill or tincture form
- Personalized dietary and lifestyle recommendations
Homeopathic Practitioner
"Homeopathy, or Homeopathic Medicine, is the practice of medicine that embraces a holistic, natural approach to the treatment of the sick. Homeopathy is holistic because it treats the person as a whole, rather than focusing on a diseased part or a labeled sickness."
Homeopathic principles are aligned with "like cures like". The beginnings of homeopathic medicine dates back to Hippocrates (460-377 B.C.), the Greek Father of Medicine.
When seeing a Homeopathic Practitioner, they will take a thorough health history to determine overall health, symptoms, and health habits. Treatment plans are based on chronic and acute diagnosis. Homeopathic medicines have been diluted over and over again in a process that leaves only a miniscule amount of the medicine. These remedies are said to be relatively safe and without ill effects, when taken under advisement of a trained Homeopathic practitioner.
Naturopathic Physician
A Naturopathic Physician must complete a bachelor's degree as well as a 4-year Doctor of Naturopathic Medicine (ND) program. A Naturopath focuses on using natural remedies by incorporating a variety of healing modalities. They recommend such practices as acupuncture, chiropractic care, nutrition, exercise habits, herbs, and massage. They take additional trainings in herbalism and are well qualified to treat you with a variety of herbal remedies, depending on your diagnosis and symptoms.
Under the guidance of a specialist in natural healing, you will gain the knowledge that you seek to take care of your body. While you can research any ailment and recipe with a quick Google search, use caution when trying to apply general advice to yourself and your family. Being under the care of an experienced practitioner will give you the opportunity to learn more about your health and which treatments and remedies are best for you.
From the CEO of You, Me, and Uni, Jennifer Vollbrecht, reflecting on her life as a Master Herbalist:
"I have made my two favorite blends Know Your Gut/Trust Your Gut and Meditative State of Mind, which I sell on my website. I continue to refine my recipes and make different blends of herbal teas. I like to pack the herbs in a mason jar and steep for hours, this makes a potent blend that can be enjoyed hot with honey, or cold over ice. My very favorite herb is growing all over my back and front yard: lavender. It smells incredible and has a wealth of healing benefits such as calming the mind and body. Lavender tastes so yummy when added to most tea blends. I also love to infuse my fresh lavender into grapeseed oil and use on dry winter skin. At home, I also diffuse lavender and use this delicious flower in herbal baths."Jennifer Vollbrecht, Master Herbalist
Anastacia Elizabeth Walden
Freelance writer and editor at Walden Writes For Women, in Gainesville, Florida


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Kikuchi-Fujimoto disease (KFD), also known as Kikuchi disease or histiocytic necrotizing lymphadenitis, is a rare condition presenting with fever, tender lymphadenopathy (typically posterior cervical), and occasionally a rash on the face, upper extremities, or trunk.
The condition is most common in young adults (under age 30) of Japanese and other Asian descent, although cases in all ethnic groups have been reported. Children can also be affected.
The cause of KFD is not known. There have been proposed associations with viral infections such as Epstein-Barr virus (EBV). Associations between KFD and systemic lupus erythematosus (SLE) – with KFD sometimes preceding diagnosis of SLE – have also been reported. Human leukocyte antigen (HLA) class II alleles (HLA-DPA1 and HLA-DPB1) in KFD patients are more frequently present than in the general population.
KFD is self-limited and typically remits spontaneously in 1-4 months in most patients.
Kikuchi-Fujimoto disease
Alerts and Notices
Important News & Links
I88.1 – Chronic lymphadenitis, except mesenteric
127217009 – Histiocytic necrotizing lymphadenitis
I88.1 – Chronic lymphadenitis, except mesenteric
127217009 – Histiocytic necrotizing lymphadenitis
Look For
Subscription Required
Diagnostic Pearls
Subscription Required
Differential Diagnosis & Pitfalls
- Malignant lymphoma
- Tuberculosis, cutaneous tuberculosis
- Discoid lupus erythematosus
- Reactive lymphadenopathy due to viral infection (eg, infectious mononucleosis)
- Adult-onset Still disease / juvenile idiopathic arthritis
- Cat-scratch disease
Best Tests
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Management Pearls
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Last Reviewed:11/19/2020
Last Updated:12/03/2020
Last Updated:12/03/2020
Kikuchi-Fujimoto disease


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'Unity and commitment are critical' say Renault as Ricciardo split announced
Renault have begun their search for a new driver in 2021, after Daniel Ricciardo decided he did not want to continue with the French manufacturer's project beyond the end of the 2020 campaign and has instead signed for McLaren.
The Australian joined Renault from Red Bull for the start of last year in what was considered one of the biggest shocks in F1 driver market history.
But he encountered a difficult first campaign, which was plagued by unreliability with his team dropping a place to fifth in the constructors' championship.
Discussions have been on-going about a renewal, with Renault keen to retain their star driver and continue their journey but it is clear Ricciardo did not share that same dream.
READ MORE: McLaren swoop for Daniel Ricciardo as Carlos Sainz replacement for 2021
"In our sport, and particularly within the current extraordinary situation, reciprocated confidence, unity and commitment are, more than ever, critical values for a works team," said Team Principal Cyril Abiteboul as the team confirmed talks with Ricciardo "have not been successful".
"I am confident that the 2020 season will allow us to accomplish even more together. Our ambitions and the strategy of Renault DP World F1 Team remain unchanged," he added, in a statement that notably did not mention Ricciardo by name.
ANALYSIS: Why Ricciardo has gambled his future on McLaren - rather than staying at Renault
Now all eyes will be on Renault to see who they decide to put alongside Esteban Ocon, who has a contract up until the end of 2021. Could it be a return of Nico Hulkenberg? Or, while perhaps unlikely, Fernando Alonso?
Meanwhile, Ricciardo said in a Tweet that he was "grateful for my time with [the team]" adding, "My next chapter isn't here yet, so let's finish this one strong."
Oops! Error retrieving Twitter post
More on the latest driver moves
- McLaren swoop for Daniel Ricciardo as Carlos Sainz replacement for 2021
- Sainz confirmed as Leclerc's Ferrari team mate for 2021
- ANALYSIS: Why Ferrari chose Sainz – and why he shouldn't be cast as Leclerc's wingman
- 'Unity and commitment are critical' say Renault as Ricciardo split announced
- ANALYSIS: Why Ricciardo has gambled his future on McLaren - rather than staying at Renault
- Sebastian Vettel to leave Ferrari at the end of 2020 F1 season, team confirm
- ANALYSIS: Why Vettel and Ferrari broke up – and what happens next


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Here's what you need to know about paying your employees' super.
The only way to manage your employees' super is by clearing house. Using a clearing house ensures your payments are SuperStream compliant, and makes them easy to track.
You might already have access to a clearing house through your accounting software. If not, the ATO's Small Business Superannuation Clearing House is free for small businesses with less than 20 employees.
Our clearing house details
Fund name
Future Super or Future Super Fund
45 960 194 277
45 960 194 277 010
Fund registration number
We do not have a SPIN number. Use our USI instead.
Fund Phone Number
1300 658 422
Fund Address
GPO Box 2754, Brisbane QLD 4001


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Bill Gates farted in an apple store and stank up the entire place. But it's their own fault for not having windows.
Tag Archives: apple
It Alive
Weed, Weed on a leaf
Weed, Weed on a tree
Weed, Weed in my room
Weed, Weed where's my shroom
Weed, Weed I forgot
Weed, Weed That apple's hot
Quote #21229
"An apple a day…
…is way too much for Kalista Flockhart."
– Matt Sussman
Joke #21217
Q: How many Polish people does it take to make an apple turnover?
A: Two. One to buy an apple turnover, and one to pretend he's offended that this joke is directed towards Polish people.
Bad Submission #21004
Submitted through the Other submission form.
name = Fane
email =
use_email = no
type = poems
title = Good goats and bad apples
submission = my bum made a noise,
i dont know what it was.
Joke #20918
Q: Why do apples fall off trees?
A: So they can become apple sauce.
Holiday Eating Tips
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls.
2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it's rare. In fact, it's even rarer than single-malt scotch. You can't find it any other time of year but now. So drink up! Who cares that has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-aholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!
3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.
4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.
5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other people's food for free. Lots of it. Hello?
6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do. This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them again.
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don't like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?
9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards.
10. One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention.
Joke #18441
My friend and I joined a weight-loss organization. At one meeting the instructor held up an apple and a candy bar.
"What are the attributes of this apple," she asked, "and how do they relate to our diet?"
"Low in calories" and "lots of fiber," were among the answers.
She then detailed what was wrong with eating candy, and concluded, "Apples are not only more healthful but also less expensive. Do you know I paid fifty-five cents for this candy bar?" We stared as she held aloft the forbidden treat.
From in back of the room a small voice spoke up. "I'll give you seventy-five cents for it."
Joke #18175
Q: What do you call a Macintosh that falls off a table?
A: Apple turnover.
Joke #17756
Q: Why did the jelly roll?
A: It saw the apple turn over!
Sarai has 16 postcards. If she could fit 2…
Quote #17104
"apple heads are orgasmic, aren't they?"
– davepoobond
Quote #16596
"Why is apple juice not natural? Because it has water"
– Mrs. Stickums
Quote #16581
"That one apple can spoil the barrel…"
::nods a lot::
"…I read it somewhere"
– Mrs. Stickums


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Online Giving
Give to Hope Alliance Church
Our focus is to keep every aspect of what we do simply about Jesus. We hope that you will join with us in this calling. Through Gods provision, we rely on the generous support of those who believe in this mission to live out the gospel in our community.
At Hope, giving is simple and secure. Whether you'd like to give a single gift, schedule ongoing donations or view giving history, you can do it all online, using your checking account, debit, or credit card.
All donations are tax deductible.


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Weekly Social Drinks
Members Social Drinks
16 April 2020 - 30 April 2020
6:00 pm - 7:00 pm
Join us at our weekly Social Drinks events every Thursday at 5pm. Pour your favourite tipple and join us for good conversation (not all business related!)) and plenty of laughs. Get to know your fellow members and catch up with those you know already!
Please check your text messages or the events section in our app for the link to register after which you will be emailed the dial-in details.


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Yay, I love this list when it comes out. Of course, I am biased as a former judge! Some really excellent and worthy winners and shortlisters this year – and it was won by a humble lip balm, which does look lovely! Now, if we can only get people off the ruddy petroleum-lip-drying vaseline type products!
Freefrom skincare is on my mind a lot currently actually as I am trying to – at last – set up a Pure Beauty range/recommendations on the shop as I get asked ALL the time. I have got my favourite recommendations to suit Purehealth peeps there already. Take a look.
TGF (grain and dairy free) is proving a lot more tricky. Was it ever thus? I have one range there so far, my fave, and am just checking out a potentially TGF skincare range, which has pretty much everything we could wish for so I hope that comes off. I am particularly keen to see who came up trumps in the makeup category this year as I am trying to find a pure TGF range for that too – we want safe lippies! Who would think there was so much corn in make-up?! There is, let me tell you, but we're on the case hunting them down.
Anyway, get a cuppa and have a look here for the full list. I must say it is heartening to see so many companies now producing non-toxic toiletries. When I started wittering on about toxins in toiletries 20 years ago, people thought I was just being a hippy! I'm gonna say it: told ya so.. 😉
Freefrom Skincare Award Winners & Runners Up


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context and society
Painting to understand, to open new ways, to try to resolve problems...Painting
11th September 2001
kidnapping of Europe by Bushalo Bill
Sport and Society :
in the practice of sport, rather competition, it's easy to name a winner, to order the results...
with only 2 parameters : time/ distance, or time/number (goals or points).
The artistic expression begins when the words are operating without any answer.
Why some sports are becoming real phenomenon of society, priority in the media? How?


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'More bananas and fewer crisps can help ward off strokes', the Daily Mail reports, saying a study has found that people with high potassium intake have a 24% reduced risk of stroke. Researchers are also reported to say that lowering salt intake could increase benefits further.
Advice to switch from eating crisps to eating bananas is sound, but do we really need to boost our potassium intake?
The headlines stem from a well-conducted systematic review of global evidence on the effects of higher potassium concentration on cardiovascular health in healthy adults.
Good quality evidence suggests that boosting potassium intake to the recommended daily levels is associated with a decrease in blood pressure (by a few mmHg) compared to lower intakes. However, this effect was only found for people with high blood pressure.
Other evidence suggested that higher potassium intake could reduce stroke risk by 24%. However, it's unwise to draw firm conclusions from these studies about how people's health is affected by increased potassium intake.
A balanced diet featuring lots of fruit, vegetables and protein should give you all the potassium you need, without the need for supplements. In fact, too much potassium can be harmful, particularly for people with kidney disease or those already on certain blood pressure drugs.
Before you start scoffing bananas or popping potassium pills, it may be wise to talk about your blood pressure with your GP.
The focus of this appraisal is on a study into potassium, carried out by researchers from the World Health Organization's (WHO) Department of Nutrition for Health and Development, Geneva, Switzerland and other institutions in the UK. Funding was provided by various sources, including WHO funds, the Kidney Evaluation Association Japan, and the governments of Japan and the Republic of Korea. The study was published in the peer-reviewed, British Medical Journal.
The news reports are generally representative of this research.
This was a systematic review that aimed to examine the global literature looking at the effects of potassium intake on health.
The researchers claim that historically, humans tended to have a much higher intake of potassium – above 200mmol/day. Now our intake is much less, due to diets high in processed foods and low in fresh fruit and vegetables, they say, with intake in many countries below the WHO-recommended daily intake of 70 to 80mmol/day.
Because previous studies have linked lower potassium intake to increased risk of high blood pressure and stroke, the researchers consider that increasing potassium intake may help to reduce people's risk of such chronic conditions.
The researchers say that previous reviews have had inconsistent findings. The WHO initiated the current review to systematically gather the results of studies in healthy adults and children without illnesses that could compromise the body's potassium balance. The WHO did this to inform future guidelines. The researchers wanted to identify randomised controlled trials (RCTs) looking at:
If insufficient RCTs were identified, the researchers planned to include less robust study designs, including non-randomised trials and observational studies.
The researchers used systematic review methods recommended by the Cochrane Collaboration. They searched numerous electronic databases and manually searched reference lists of studies and reviews. They identified randomised and non-randomised trials which had allocated at least one group of participants to increased potassium intake (intervention) and one group to lower potassium intake (control) for at least four weeks. To be included in the analyses, trials had to have measured potassium from urine samples collected every 24-hours (which can be used to estimate potassium intake). The researchers excluded studies involving:
Researchers were looking for outcomes related to blood pressure, all-cause mortality, all cardiovascular disease, and specifically stroke and coronary heart disease. They also looked at potential adverse effects of changes in concentrations of blood fat (cholesterol and triglycerides), concentrations of catecholamine (hormones such as adrenaline produced by the adrenal glands at the top of the kidneys) and kidney function. In children, the researchers wanted to find out about blood pressure, blood fats or catecholamine concentrations.
The researchers assessed studies for quality and risk of bias. Where possible, they pooled the results in meta-analyses to estimate the effects of higher potassium intake compared to lower.
The researchers identified 37 relevant studies, 35 of which were included in the meta-analysis. Of these, 22 were RCTs of adults, 11 were cohort studies of adults, and one was an RCT of children and one a cohort study of children. Due to the limited search results for children, the researchers broadened their inclusion criteria and identified a further RCT, one non-randomised study, and one additional cohort study in children. The two randomised trials in children included a total of 250 boys and girls aged 13-15 years.
The 22 RCTs in adults included 1,606 participants (individual study size 12 to 353 people) and were conducted across countries worldwide. In 20 studies, participants were given potassium supplements (as the intervention), in one study, participants were given potassium supplements and dietary advice or education, and in two studies the intervention was dietary advice or education alone. The cohort studies in adults included 127,038 people.
The researchers found by pooling the results of the RCTs in adults (after excluding those with outlying results) that increased potassium intake reduced systolic blood pressure (the upper figure) by 3.49mmHg (95% confidence interval (CI) 1.82 to 5.15) and diastolic blood pressure (the lower figure) by 1.96mmHg (95% CI 0.86 to 3.06). However, when they carried out sub-group analyses according to baseline blood pressure, they found that these beneficial effects were seen in the 16 studies including adults with high blood pressure (hypertension) at baseline, but not in the three studies including people with normal blood pressure.
When looking at the specific potassium dose used, they found that greatest effect upon blood pressure was obtained when the potassium intervention was between 90 and 120mmol/day (which reduced systolic blood pressure by 7.16mmHg).
When looking at disease risk, they found that potassium intake had no significant effect on risk of any new cardiovascular disease in general, or of coronary heart disease. However, the pooled results of nine cohort studies found that higher intake significantly decreased risk of stroke by 24% (risk ratio 0.76, 95% CI 0.66 to 0.89).
Increased potassium intake had no significant adverse effects on kidney function, blood fats, or catecholamine concentrations in adults.
In children, the three controlled trials and one cohort study found non-significant effects of potassium upon blood pressure.
The researchers say there is high quality evidence that increased potassium intake reduces blood pressure in people with high blood pressure at baseline, without having detrimental effects upon blood fat concentrations, catecholamine concentrations, or kidney function in adults. Evidence from observational studies suggests higher potassium intake is associated with a 24% lower risk of stroke.
They conclude that increased potassium intake is 'potentially beneficial' to most people who have normal kidney function for the prevention and control of high blood pressure and stroke.
This is a well-conducted systematic review, in which researchers scanned the global literature to identify all relevant studies examining the effect of higher potassium concentration in adults and children upon blood pressure and other cardiovascular health outcomes. Previous studies in this area have given inconclusive results.
This review has found evidence that higher potassium intakes are associated with a decrease in blood pressure (on average about 2 to 4mmHg) when taken by people who have high blood pressure. However, it is not certain how beneficial these relatively small changes would be to people, as it is not possible to say if this would have brought the person's blood pressure to within normal range, or reduced their risk of other adverse health outcomes.
The evidence for a 24% reduction in stroke risk with higher intake comes from nine observational studies, rather than RCTs, and as such this is lower quality evidence. As no significant benefits were found for cardiovascular disease as a whole, or heart disease specifically, it is difficult to firmly conclude what direct impact increased potassium has upon cardiovascular disease risk.
Because of the limited number of studies in children found, this review can't make any conclusions about the impact of increased potassium intake for children either.
Also, as the researchers importantly note, their results cannot be applied to people with impaired kidney function or who are taking medication that affects their ability to control potassium. Nor should the findings be applied to pregnant or breastfeeding women who have a slightly higher daily potassium requirement. The review is not able to say which specific type of potassium supplement may be beneficial. For example, some studies used potassium bicarbonate, others potassium chloride and others potassium citrate.
This study supports the recommended daily amount of potassium (3,500mg). People should be able to obtain all the daily potassium they need by eating a balanced diet with lots of fruit, vegetables and protein, without the need for supplements. For more information, read about the Eatwell plate.


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30 Norton Hill Road
Strong, ME 04983
Lignetics in Strong, ME is a producer of hardwood pellet fuel for residential and commercial use. Our residential pellet fuel can be found at independent retailers and select chains throughout the Northeast. From our plant in strong we produce and market under the brands Geneva, Maine's Choice, and Lignetics. Our products are available at fine stove and pellet retailers throughout New England.
Lignetics strives to produce only premium quality pellets. We are confident in our ability to do so because we have 100% control over our raw material handling process. Wood pellet consumers are mindful of several important qualities when evaluating wood pellet fuel. They include ash content, percentage of fines and heating value. Lignetics adheres to the most stringent testing parameters when it comes to these important measures and consistently exceeds the Pellet Fuel Institute (PFI) standards for premium pellet fuel.
As a result, our customers enjoy pellets that do not leave much ash when burned, produce a tremendous amount of heat and have little dust in the bag. Customers demand pellets that are hot and clean, this is what Lignetics delivers!
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Refunds and Exchanges
At Dressdown, we take pride in providing the highest quality clothing to our customers. We hope that as soon as you wear them, that you'll love them, however, we know that online shopping isn't always perfect. At Dressdown, we hand check the quality all of our items before they're packed and shipped, but should you not be 100% happy with your order, you can return it to us for a full refund or an exchange; no questions asked.
Returns with us are simple:
1. Fill in the return slip that came with your order, or print out a new one from here.
2. Package your items back up with the returns form and add our returns address:
Air Raid Clothing LTD
70 Burners Lane,
Kiln Farm,
Milton Keynes.
3. Take your item to a local Post office and send back to us, we recommend that you retain a proof of postage for insurance in the event that your item is lost in the post. The average price to return a t-shirt from the UK to our headquarters is £1.50 for a t-shirt; and £3.00 for a hoodie.
4. Sit back and wait for us to get back in touch. We'll make sure that your order is processed within 3 days of arriving at our headquarters.
Terms and Conditions of Returns


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Summary: Law firms are quick to dish out advice to others facing sexual harassment accusations but they have their own matters that they need to be using their advice on.
The #MeToo movement has caused a stir among organizations with law firms dishing out advice on how to handle sexual harassment claims. The problem is that no organization is exempt from harassment issues, even law firms have their issues handling the sensitive matters.
According to Bloomberg Law, law firms need to be addressing their own harassment issues. Law firm employees report that they don't know how to report harassment and don't trust their firm to handle the matter anyways when it involves a top lawyer. The concern is that even if law firms work on training and discipline within their firms, there still exists an imbalance in power between employee levels fueling harassment issues.
Two major law firms – Dentons and Ogletree Deakins – are already dealing with sexual harassment lawsuits of their own. The American Bar Association and California Supreme Court have responded to the #MeToo movement and recent lawsuits with instructions detailing law firms' responsibilities.
Vedder Price labor and employment shareholder Sadina Montani told Bloomberg Law, "Huge differences in power dynamics and relatively little check on that power" play into when misconduct occurs. The imbalance in power relates to likelihood of reporting since it's often the one in power being the perpetrator and the victim being the one lower on the ladder. An Association of Legal Administrators survey done by consultant Elizabeth Mell found that employees avoid telling their firm "due to fear" or a sense that "nothing will happen."
The Equal Employment Opportunity Commission reports a decrease in the number of sexual harassment claims against law firms in the past years. In 2011 there was a high of 18 complaints. In 2017, there were only four reported.
The drop in claims may be due to a move by law firms to handle problems before they get big. Montani explained, "I'm seeing complaints being raised on a lower threshold" when misconduct is at "a level 3 instead of a level 8" so "the behavior is still manageable."
Employers, including law firms, are more willing than before to dismiss employees accused of misconduct. Montani said, "If an employee has three verified complaints" for midlevel offenses that don't include allegations of a major offense, employers will dismiss the employee.
Those trying to be proactive are turning to harassment training in the workplace. Even with the increase in law firms trying to take care of harassment before it becomes an issue, it still happens. The Massachusetts Women's Bar Association Survey found that roughly 38 percent of respondents received an unwanted email, text, or instant message of a sexual nature at work. Around 21 percent claim to have experienced or witnessed unwelcome physical contact at work. The numbers were consistent across all law firm sizes and respondent ages. Of the over 1,200 attorneys that answered the survey, 80 percent were women.
Do you think anti-harassment training helps? Share your thoughts with us in the comments below.
To learn more about the #MeToo movement's effect on law firms, read these articles:
- Latham & Watkins Chair Bill Voge Resigns over Sexual Communication Scandal
Photo: pixabay.com


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"Badges? We don't need no stinking badges!"
You don't need no stinking badges either. You do need to be certified though…
Oh, and not stinky helps too!
FAQ for the Medical Professional
Who do you hire?
You must be a current EMT, paramedic or have a higher certification such as a nurse, PA or doctor. We also hire Lifeguards, and other specialty rescue personnel like Rope, swift water and high-angle rescue!
Taxes: W2 or 1099?
You are a subcontractor. At the end of the year if you meet the IRS minimum threshold (Currently $600) you will receive a 1099 form from us. Please review your agreement for full details.
Do you have any full-time positions?
Currently we do not have any full time positions.
What insurance is provided.
When you are working on one of our productions/events you are included on our Medical Malpractice Insurance.
IMPORTANT NOTE: You are only covered for the scope of practice your are booked for. If you go beyond outside this scope, you are not covered. Unless notified otherwise, you are a "First Responder"
As an independent contractor, you are responsible for your own Workers Compensation. If Workers compensation is provided, you will be notified in writing.
*This is not a complete listing of terms, please see your agreement full terms and conditions
Do you have to be "Nationally Certified"?
No, we book local medics close to the film site. So your local certification is all that is required. If we do travel you out of your area you will be working under our own medical protocols.
How do I know when something is available in my area?
The absolute best way to assure you get notified first of Work Alerts" is by registering. We go to our registry database first when a position opens up.
Occasionally we post Work Alerts on our Facebook Page but registering is by far our #1 means of reaching out.
"Do you have anything coming up in _________?"
We get frequent emails and Facebook questions asking if we have any jobs in "X" location.
We go where the production goes and we rarely have a lot of notice beforehand.
Your only guaranteed chance of being notified of official openings is by registering.
How / When do we get paid?
You are paid as a subcontractor "1099". After the gig you will fill out an on-line time sheet. Once the times are confirmed by the production company and we have received all your documentation, any equipment on loan, etc. in good order, we issue the payment. We send payment on the pay date. We pay via check or on-line through Zelle. We can pay via PayPal but you would be responsible for any transfer fees.
|Time Card Submission Date
|Pay Date*
|Jan 9 to Jan 24
|Feb 1
|Jan 25 to Feb 8
|Feb 15
|Feb 9 to Feb 23
|March 1
|Feb 24 to March 8
|March 15
|March 9 to March 24
|April 1
|March 25 to April 8
|April 15
|April 9 to April 23
|May 1
|April 24 to May 8
|May 15
|May 9 to May 24
|June 1
|May 25 to June 8
|June 15
|June 9 to June 23
|July 1
|June 24 to July 8
|July 15
|July 9 to July 23
|Aug 1
|July 24 to Aug 8
|Aug 15
|Aug 9 to Aug 24
|Sept 1
|Aug 25 to Sept 8
|Sept 15
|Sept 9 to Sept 23
|Oct 1
|Sept 24 to Oct 8
|Oct 15
|Oct 9 to Oct 24
|Nov 1
|Oct 25 to Nov 8
|Nov 15
|Nov 9 to Nov 23
|Dec 1
|Nov 24 to Dec 8
|Dec 15
|Dec 9 to Dec 23
|Jan 1, 2021
|Dec 24 to Jan 8, 2021
|Jan 15, 2021
* Your pay date could be delayed if your time submission(s) require confirmation, pending equipment return or additional paperwork, etc.
Who's protocols are we working under?
Unless notified otherwise, you are working as a "First Responder", "Basic First Aid" regardless of your certification.
If you are working an ALS or Reality Medic gig, then you will be working under our doctors' protocols. Protocols and additional details are provided once hired for the position.
A few points of note:
- We do not perform services to the general public. We only provide services to the cast, crew or participants of an event.
- When working on a production, you are an independent contractor, you take responsibility for your actions
What is a Reality Medic® and how do I become one?
Reality Medics are the paramedics (or higher certification) we send out to the most challenging and remote locations (Including international). Examples include shows such as Discovery's Naked and Afraid.
A Reality Medic is someone who has spent their medical careers perfecting their skill and knowledge, in great physical shape, professional and well experienced in the field. We typically look for flight medics, critical care medics, combat medics, etc.
Reality Medics are expected to have performed most if not all paramedic skills reliably in the field; plus more. Suturing and recognizing medical illnesses are important.
Reality Medics operate under broad protocols with 24 hour access to our dedicated medical director.
If you think you have what it takes and want to submit your information for consideration register in our database and follow the instructions.
What if the producer wants to book me directly at a later date.
The producer is very pleased with your work. Thank you. Typically when a producer reaches out to the medic, they think they are reaching out to National Set Medics.
In such cases, it is important that you refer them back to our corporate office.
Accepting a booking from a party that we introduced you to is a violation of your agreement.
Worst yet, by doing so, you are still representing National Set Medics and the production company may assume they are covered under the same insurance and guarantees we provide. If something happens you are liable for everything.
Please review your agreement for the specific details because we take these matters seriously and we pursue violations forcefully.
Why so serious? We invest tens of thousands of dollars to procure these engagements and maintain a certain level of service.
What does this not mean? This does not mean you can't do your own thing. This is not a non-compete. If you provide a similar service, that is fine. You just can't perform your service to party's we introduce you to, through your services with us. Again, please review your agreement carefully.
What if I am Union?
We are a Non-Union organization. We do not work with or represent IATSE in any fashion. We cannot get you on the roster or help you with any union matters.
With that said, producers occasionally ask us for union medics. As a courtesy to both the producer and our union brothers and sisters, we may send out work alerts to our registered Union Medics. Those who are available to work may respond and we will pass your information to them.
We simply pass your personal contact information to the producer. You negotiate with the producer directly. We do not pay you, you do not pay us. Any problems, payments, etc. is between you, IATSE and the producer. We guarantee nothing and represent nothing.
As a union medic you can select two registration options:
- You may elect to receive only Union Work Alerts.
- You may elect to receive both Union and Non-Union Work Alerts
If you are hired for a non-union job you accept and acknowledge that we do not provide union rates or union benefits.
If you register as a union medic and are not a union medic you will be placed on our "Do Not Hire" list and will not receive any future Work Alerts for either union or non-union.
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