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Nickel & Rose w/Father Sky
$10.00 Presale
$12 at the Door
Nickel&Rose European Tour Send Off with Father Sky!
Nickel&Rose is an American folk-music duo made up of Upright Bassist Johanna Rose and Guitarist Carl Nichols. They formed in the summer of 2016 and spent their first winter and the following spring traveling Europe, playing dozens of shows in France, Czech Republic, Germany, Romania, Poland, and Ukraine. While in Berlin they recorded their EP, Oh Sweet Love, released in April 2017. Oh Sweet Love, is a sweet-sounding auditory souvenir of Nichols' and Rose's four month European journey and a recorded testament to the two-piece's ability to turn tough times into something vibrant with help from a traveling companion.
Nickel&Rose have influences that span the spectrum of American music. Carl's background brings elements of West African music and Blues while Johanna brings her experience playing Bluegrass, Folk and Jazz. From loss to heart break to love, Nickel&Rose address the human experience with gentle harmonies and soul stirring cries. With a shared appreciation for traditional music and a desire to break rules, the two have have created a unique sound that embodies Americana's past and future.
"The two offer an especially expansive vision of roots music, drawing not only from roots and bluegrass music but also blues, soul, jazz and African music." -OnMilwaukee
"The duo has been gaining widespread recognition for their romantic and stylish music that clearly shows influences from folk, jazz, and blues, but cannot easily be defined by common genres of music." -Jazz Estate
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Father Sky- Milwaukee-based pianist/vocalist/composer Anthony Deutsch has been studying piano since 2000 and cultivating a professional career since in 2010. With the intent of embodying beauty and honesty in his work, Deutsch is enamored by the art of improvisation and it's relationship to the human experience,"Improvisation, at it's highest level, is an art of being completely present. It is a discipline of feeling, listening, processing and being able to, in the same moment, produce relevant compositional material."
Deutsch debuted his original lyric-song project, "Father Sky", in June of 2017.
"Young Milwaukee pianist-singer-composer Anthony Deutsch has old-soul wisdom and speaks to people about matters of the heart, and the mind/body disconnect that often separates us from our own nature and from Nature. The style recalls the spare tunesmithing of The Bad Plus' Ethan Iverson, bolstered by Father Sky bassist John Christensen and drummer Devin Drobka. But Deutsch loves Nina Simone. His bluesy-gospel singing deeply abides her forlorn, loamy eloquence—her world-weary persistence and faith. To me, he also mirrors the exquisite jazz singer-pianist Andy Bey—the naked willingness to reveal male vulnerability."- KEVIN LYNCH Shepherd Express
The pianist cites Claude Debussy, Nina Simone, Art Tatum and Paul McCartney as some major influences, however he notes: "Some of the most brilliant music I have ever heard came from birds in the park. It is simply too arduous a task to define what influences an artist and what does not. Ultimately I suppose it depends what you recognize music to be."
Deutsch has worked alongside artists including: Kenny Reichert (Sara & Kenny, Kevin Hayden Band), Russ Johnson (Meeting Point, Lee Konitz, Aretha Franklin), Billy Peterson (Bill Evans, Dave King, Bob Dylan, Steve Miller Band) and regularly performs with his trio featuring Devin Drobka (Hanging Hearts, Jerry Bergonzi, Lesser Lakes Trio, Peter Schlamb) and John Christensen (Allison Magaret, Lesser Lakes Trio, Johannes Wallmann).


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Alex's birthday was months ago, but for an assortment of reasons his birthday festivities were delayed. And delayed.
Finally, he had a couple of friends sleep over (friends who haven't slept over before – that was his criteria), and I made his cake.
Inside, it's chocolate. And that's peanutbutter frosting.
And those are lizards.

subset: commoncrawl


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Discover why Elizabeth writes about important family and mental health issues and what has motivated her to become an advocate for talking about life issues with younger children in her series The Elephant in the Room. Click to view on YouTube...
As a mental and family health advocate and a parent who has supported my daughter through recovery from an eating disorder, I am often asked, "How can I help my child with their body image?" Sadly the parents who do approach me have often waited to speak up about their concerns until their child's thinking […]
Written by Allison Paterson and Illustrated in Nancy Bevington Allison Paterson is a well-established name in children's literature. Known for her well-researched and personal non-fiction narrative accounts of life in the past. From the evocative Shearing Time about life on the rural farm to Granny's Place about 1960's childhood and intergenerational bonds to her highly […]
Seed Balls
How to help fruit and vegetables regenerate through fun seed dispersal activities
By: Elizabeth Mary Cummings, Melissa Salvarani (Illustrator)
Published: 15th June 2020
Pages: 36
For Ages: 5 – 8 years old
This beautifully illustrated book introduces the concept of seed dispersal to children. Readers will discover the possibility of new life in the fruit and vegetables they eat every day. Simple graphics demonstrate the process of seed dispersal and children are encouraged to experiment by taking part in seed dispersal themselves. A simple recipe for home made seed balls is explained and a glossary of terms as well as a map or origins of some fruits and vegetables are included at the back section of the book. This books ties in with primary curriculums without being overly didactic and the information is displayed in a colourful fun activity based format.
Elizabeth is a Sydney based author and poet. Her works often reflect the world from the perspective of those who are marginalised, misunderstood or simply unheard. Elizabeth's picture book series, Elephant in the Room raises both family and mental health topics. Elizabeth is an award-winning poet and regularly presents on storytelling as well family and mental health issues both here in Australia and internationally.
Elizabeth believes that our young people can help us understand our world and so her stories all start by exploring the world from a child's perspective. By taking a child's view on a certain topic there becomes a 'way in' to new perspectives and a fresh way of seeing the world and the role of others in it. Elizabeth's books are there to help children and adults alike find a way into new modes of thinking and new perspectives.
Educator and Speaker
Elizabeth's love of literature inspires her students. From classroom book nooks to school theatre productions to school visits and writing workshops, Elizabeth is passionate about helping children and adults find their creative spark. Her students are encouraged to explore their own creative ideas and to learn new ideas along the way. Elizabeth believes that there is always an innovative way to look at the familiar and that we can all learn and grow no matter how old we are or where we are in our journey of knowledge.
Mental Health Advocate
Elizabeth's background in psychology has driven her work in the area of mental health; particularly for young people. Elizabeth is regularly in demand to consult on family mental health matters, speaking internationally and locally at conferences as well as in private engagements.
Environmental Awareness and Protection
Elizabeth's love of nature led her to become an active and outspoken promoter of environmental issues; both through her writings and through her teaching. Elizabeth believes that the need to raise awareness and to demonstrate the principles of environmental activism is fundamental in the creation of a sustainable world for the future.
EC Press
At EC Press, Elizabeth Mary Cummings is dedicated to sharing contemporary social issues through narrative. If you are interested in collaborating on educational or literary projects, you can find further details and examples on the EC Press page or contact Elizabeth directly.


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Man Jumps Into NJ River to Rescue Unconscious Woman Trapped in Sinking SUV
Dramatic video caught the moment the man was able to pull her out of the car.
— -- A New Jersey man is being called a hero after he jumped into a river to save an unconscious woman who was trapped in a sinking SUV.
Jason Moss, 30, told ABC News today he had just left his local gym in Lyndhurst, New Jersey, on Tuesday morning when a man "screaming about a car in the river" ran past him.
After seeing a black Mercury Mountaineer submerged in the Passaic River, Moss said "instinct and adrenaline" immediately overcame him.
The IT sales manager drove across the bridge to Nutley, New Jersey, ripped off his dress clothes, put on his gym shorts and jumped into the river.
"When I got to the car, I saw that the driver was completely unconscious," Moss said. "Her seat belt was undone, and she was just floating inside."
Moss said he then tried to pull the door open, but it wouldn't budge at first. He checked to see if help was on the way, but emergency crews hadn't arrived yet.
"That was the scariest moment," he said. "I knew if I couldn't get the door open, she would die. I wouldn't have been able to live with that guilt."
So Moss said he then used "all his strength" to pry the door open, and he was successfully able to grab the driver and bring her to shore. First responders arrived soon after.
The woman -- later identified as a 50-year-old resident of Cranford, New Jersey -- was taken to a local hospital, where was treated for non-threatening injuries, according to ABC station WABC in New York. She is expected to recover, WABC reported.
Moss told ABC News that he was also taken to a hospital since he had a few cuts on his feet, but he was released fairly quickly and was "fine besides that."
The Nutley Police Department took the black SUV out of the water later on Tuesday, according to WABC. The station reported that Nutley police were still investigating why the woman drove into the water.
"Officers were there quickly, but again, in that kind of condition, a minute or two means a lot, whether you can get out of the vehicle in time or not," Nutley Police Chief Tom Strumolo said. "So thank God [Moss] was there, and it's a good ending to the story."
The Nutley Police Department did not immediately respond to ABC News' requests today for additional information, including any updates on the investigation.
Moss said he wants people to know he "just did what I hope any other person would've done."
"If there's anything I hope people get out of this, I just hope they pay it forward," he said.


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The St. Louis Cardinals' Grapefruit League schedule began on Saturday, and while that maybe wasn't news enough to get an inveterate Viva El Birdos weekend non-reader to join in, it did create a little more for us to spend the weekend speculating about than usual. With that in mind, our weekly run-down of the weekend's activity:
VEB Daily Features
Rafael Furcal injury talk continues; was the St. Louis Cardinals' backup plan really Ronny Cedeno all along?
On Friday, I wrote about how strange it's been to watch the Cardinals act like Rafael Furcal hasn't always been a terrifying injury risk.
St. Louis Cardinals' Spring Training schedule opens Saturday vs. Miami Marlins
And on Saturday we updated the Grapefruit League narratives and celebrated Pretend Opening Day by not really being all that worried when Trevor Rosenthal got shelled.
Spring Training Odds & Ends
And on Sunday, finally, azruavatar gave us a prospect update, a more detailed look at life without Rafael Furcal, and a reminder that we aren't yet in panicking range of the regular season.
Lohse, the last kid "picked" for kickball
This week in fanposts, abothecardinal asks an interesting question: What is it about Kyle Lohse that's made him a two-time arbitration case and, now, a two-time last-free-agent-standing?
DC9 At Night: Billboard Now Counts YouTube Plays, so "Harlem Shake" is Number One
Meanwhile, I continued as the Dallas Observer's leading Harlem Shake correspondent. Is it possible that the No. 1 song in America can be something most people have only listened to for 30 seconds?
Yes, I know what you're thinking: It is important work.


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What's New
It's a new year - working on me!
Whatever you do, work at it with all your heart Col 3:23
I love New Years. It's kind of like the feeling I get when I finally decide to take down my (many) Christmas decorations (from every room in the house), put everything away and stand back to enjoy a spotless, empty house. Aaah, clean. New. That's how it is in the new year. And even though you don't know what's ahead, and though it might be a little scary, it can also end up being a great adventure!
To help me begin my new year, I like to think about the year that passed. Did I do good on some things? Should I change the way I did other things – maybe not so well - so that they can be better? Here are a few ideas to help you get started:
This Year
* a bad habit I'm going to break
* a new skill I'd like to learn
* a person I hope to be more like
* a good deed I'm going to do
* a place I'd like to visit
* a book I'd like to read
* a letter I'm going to write
* a new food I'd like to try
* i'm going to do better at
This Year (fill in the blanks - examples given)
1. start(a P7 club)
2. plan (ahead for projects, deadlines, etc)
3. have (more plants in my bedroom)
4. build (a library of my favorite books)
5. write (more letters to my grandpa/grandma)
6. read (for fun, not just for school)
7. make (new recipes)
8. do (make my bed every day)
9. give (tithes and offering)
10. visit (a nursing home to cheer someone up and bring a smile)
11. learn (how to hold my tongue when I'm mad)
12. eat (more of what's good for me so I can stay healthy)
This Year – 8 things to Give Up
1. self-rejection
2. negative self-talk
3. criticizing others
4. being a people pleaser
5. fear of failing
6. procrastination
7. holding on to grudges
8. expecting perfection of myself
← Back To What's New


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This article is more than 1 year old
AOL starts swinging the axe
'Important meeting' invite
Sackings for AOL's workforce-decimation scheme have begun, according to a report at Silicon Alley Insider.
AOL workers began receiving emails yesterday afternoon from management asking them to attend an "Important Meeting Tuesday" – predictably where the axe awaits.
Time Warner's failing internet division expects to lay off 10 per cent of its workforce, or about 700 people, mostly by the end of March. The company announced the cuts in January, saying the US recession has made online advertisers cut spending by hundreds of millions of dollars.
The plan also includes a freeze on employee merit-pay raises in 2009 and consolidating AOL's operations in both Mountain View and Los Angeles.
AOL chief Randy Falco said in January that AOL is "two years into a three-year turnaround plan" that will shift the company's focus to its publishing, advertising, and social-media businesses. He also pledged to review all AOL products and services to make sure they have "the potential for growth." ®


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Nfl Super Bowl Playoff Profile 1311775029
Nfl Super Bowl Playoff ProfileHer alliance would go back to bite her, but she proved loyal to the tip. The defense is aging and 2010 shows the impacts. Setting up cutting the rug with Karina Smirnoff.betting unit, nfl jerseys, sports event, sports liveThe cheap hockey jerseys Medallion of Power could be used throughout a challenge a leg-up on the inside https://www.winnipegjetscp.com/ challenge.Number 2 on the all-time win list could be the Toronto Varsity Blues, with 25 profits.Boston golfers and other sports fans who enjoy sports talk without the right-wing propaganda are hoping that 98.5 FM The Sports Hub may give WEEI a run ready for its money (and ad revenue).A lot goes into matchmaking, quite more than what you know already. For safety reasons, fighters have to be paired with an opponent with similar skill and experience settings. But an MMA promotion can be compared on some levels with a daytime soap opera inside the sense generally there is an ongoing storyline that must continue to deliver viewers back while attracting new fans to the show as well. Therein lies the challenge of the matchmaker of a MMA promotion.So how would you like to take a trial at designing an UFC show? Which guys a person enjoy seeing compete for a title? What fan favorites would you love seeing battle it competeing? Who are the up-and-comers assume like observe featured on a main card so whole get the exposure want to be looked at as a competition?Welker the record setting day, with 16 receptions for a franchise-record 217 yards, together with a huge fourth down touchdown in the waning moments of finally quarter to tie the game, 31-31. He carried the team on his back although.In fantasy football, in the world player in the league the loses his wager, but he also loses well, somehow, the respect of his associates. The worst fantasy football team manager who has worst record is one who is teased a good deal and on some cases, he is the one serving drinks in super bowl champions 2020 shirt cheap soiree. If you do not need to suffer the consequences of being the worst team owner for the following season or why not be the designated beer server and all around patsy, possess to start being used to fantasy football. So, avoid these tips we have listed down and may do o . k ..Nicole Snooki Polizzi, Ahhhhhhh. OK, that's all Any company say. She's very petite in the peak department. We will have how she does (or what she does) with partner Sasha Farber.Jane, the woman who doesn't mind obtaining a little dirt under her fingernails, pulled her camp quickly to its feet by starting a hearth with reading glasses. Experience gave Espada fire.Time and space do not let an Winnipeg Jets Jersey Cheap associated with every single attractive matchup. Feel free to sit in Joe Silva's chair for a moment and share who you'd like to see printed in probably ? UFC bout. Choosing Spot Pair Of Sunglasses In Your Sports
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New England Patriots Offense Also Cost The Patriots Super Bo
Lowest Scoring Teams Of Your Super Bowl Era


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SCP-XXX - Mist Man
|Final photograph from digital feed camera on Unmanned Exploration Drone NG-6654.
Item #: SCP-XXX
Object Class: Keter
Special Containment Procedures: SCP-XXX is to be held at containment site #███ (previously the town of ██████ - Western Australia) in a fourteen (14) by fourteen (14) kilometre wide perimeter fence constructed of reinforced steel twelve (12) centimetres thick. Enclosure is to be checked for damage on a bi-weekly basis. Large fans are to be positioned every fifty (5) meters around the inside of the enclosure and are to be activated should fog begin to spread. Site #███ is to be monitored by digital cameras spaced every one-hundred (100) meters on each side.
Access to SCP-XXX is permitted only to Class D personnel for testing. No other staff members are to enter the SCP-XXX perimeter under any circumstances. Any personnel breaching this restriction will be terminated immediately.
Description: SCP-XXX is an unidentified humanoid entity. What this entity does and whether or not it is terrestrial or intelligent is currently unknown due to the immense area of fog which surrounds it. This fog spreads approximately thirteen (13) kilometres in diameter and appears to negate standard weather cycles in the area it is located. How it does this is unknown.
SCP-XXX was discovered after the coastal town of ██████ - Western Australia was subject to an onset of strange weather patterns followed by a string of unusual events including disappearances, mechanical and electrical failures and the inability for residents to navigate out of the town. Standard supply shipments to the town claim that they were unable to find it and attempts to enter the town resulted in travellers driving in complete circles or disappearing completely.
The area effected by SCP-XXX was later rendered a derelict ghost town. Attempts to communicate with residence has yielded no responses and proposed salvage operations have resulted in the disappearances of task forces G-67A and G-67B.
The affected area is heavily coated with mist, forming a "blind zone" within one-hundred (100) meters of the town's border. Testing has revealed that upon entering the affected area beyond this zone, personnel will be unable to navigate out of the area again. Securing personnel to a harness leading out of the area resulted in the harness breaking upon the subject leaving the field of view.
Unmanned Exploration Drone NG-6654 was sent into affected area fitted with live feed digital camera and brought back images of abandoned buildings, discarded items and signs of conflict and struggle, however, no bodies or life forms were found. Area appears to be entirely sterile as even microorganisms such as bacteria are absent. This unmanned drone also sent back images of the unidentified humanoid deemed as either a by-product or source of the mist.
Attempts to retrieve the unmanned drone were disbanded after the drone suffered an electrical fault and broke down prior to sending back a few final images. Audio feed sent back "A strange hissing sound" a few minutes before the breakdown and possible salvage missions have been rejected due to the risks involving the area.


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Football Betting Tutorials
How to win at sports betting? Here is Your guide to Betting with various tutorials on different types of bets
How to make money Gambling Online & Sports Betting | Matched betting
Can betting be a source of income & what technique to use to make money from Gambling Online and also make money from Sports Betting? Also how to make money matched betting and bet on no risk matched betting
How to win sports betting?
What are the chances of winning sports betting and what types of strategies?
What is Sport Arbitrage Betting? - Arbitrage Example & Meaning
Sport Arbitrage Betting card-playing is an activity where you place two different bets opposing each other while retaining a guarantee profit. Arbitrage Example will show how it works in betting.
Asian Handicap Explained - Simple explanation on picture
Always tried to understand what is Asian Handicap in Betting, this article is a dummy guide to understand Asian Handicap in betting.
What are Double Chance Bets?
Double Chance bets are one of the safest bets you can bet on since you have around 66% chance of winning.
What are Under and Over Bets?
Under and Over bets are very tricky since you need to predict which teams score a lot of goals as Total Goals.
How to win money in soccer betting?
Soccer Betting is a big Industry where people win money and lose money also. So How to win money in soccer betting?
Betting TutorialsWe founded feedinco in order to help both experienced and new bettors who then they can extract more value and more profit from different bookmakers. Firstly we need to understand the different types of Odds and different types of Bets in sports betting. So above you can find different tutorial articles on sports betting. so the next question is How to win at sports betting?
How to win at sports bettingWinning at Sports betting is all about ideas and how to increase percentage of winning. This always applies with a little bit of luck. To increase the betting winning percentage at sports betting, the following must be taken into consideration: Use Math to calculate the Odds, the type of Bets to bet, Statistics of both teams & use Accumulator Bets (no single bets).
Well, good maths can assist you to win during this method. Sports Betting dissipated market is incredibly competitive, and bookies typically supply tempting costs. With the correct worth for every outcome you'll be able to make sure of winning. Hand in Hand with Maths there is Statistics of both teams where you can check last 5 games and what are their performance for these games. If Poor performance the chance will be obviously less to Win. If for example both home and away team doesn't score more than two goals, the chances of Under 2.5 goals are high.
How can I win a bet easily?We have a article on this which you can get an idea of how to win sports betting. Basically follow these steps below and you can get a high percentge chance of winning a bet:
- Find Low Sure bets
- Play accumulator bets to increase odds, maximum odds of 4.00
- Check H2H stats, football tips and past games for each bet
- Try to stick with not more than 3 leagues.
- Check correct score tips to get an idea of score.
How can I win a daily bet?We offer single bet of the day and winning tip whcih can be played daily with any bookmaker of your choice. The daily bet tips that we offer are all free to use and also we offer statistical analysis from the past 5 games, H2H stats and correct score tip.
What is the best soccer website?With over 7 years of betting experience, 7 experts finding the right bets for you and offering the best correct score predictions , we can say that feedinco is one of the top soccer prediction site. With these soccerprediction, we find the very best soccer predictions by an algorithm and all experts on deck. We monitor also all leagues around the world and soccer prediction of all types, like BTTS, Double chance, Fulltime predictions and over and under predictions.
What is the best way to win football bets?Best way to win football bets is by betting with odds of ranges of 2.00 and 4.00 . With this strategy you can have a high chance of winning money in soccer betting. As we said in the question above, if you follow the following guidlines you can increase the winning percentgae by a lot.
- Check out our single bet of the day or our winning tips
- Play accumulator bets to increase odds, maximum odds of 4.00
- Check H2H stats, football predictions and past games for each bet
- Find Low Sure bets
- Check correct score predictions to get an idea of score.
Which is the best soccer prediction site in the world?Feedinco offest the best football prediction site in the world with the Best football Prediction and football tips for today in the world. Our football predictions are all free to use with coverage of the major leagues. We offer also vip predictions and accumulator tips. That is why we are considered as the best soccer prediction site in the world.
Which site is the best prediction site?Feedinco as a Prediction site offer the Best Football Predictions & Best Prediction tips for tomorrow. All these prediction Tips have BTTS, Full-Time results, Double Change and Over/Under best in this best prediction site. All best football prediction today are offered freely and with high chance of winning. Also these football prediction are found from all leagues around the world and anyone can bet to his favorite bookmaker, making feedinco the best winning prediction site.
How do you win soccer bets?Check out our latest article on how to Win soccer betting. Our advice is simple, gain expericene in betting first and then begin betting with high stake betting. The reason after this is that a lot of punter loose a lot of money even tough they check football tips. sone of the guidlines that we offer are:
- Use Math to calculate the Odds
- the type of Bets to bet - We advice for Double chance bets & Over / under bets
- Statistics of both teams & use Accumulator Bets (no single bets).
What are the best sports websites?Feedinco is considered as one of the top soccer prediction sites with best soccer prediction available for you freely As a best soccer prediction website, we check for soccer prediction relentlessly so that we get the best soccer odds and Top soccer prediction. We offer also vip predictions and accumulator tips. That is why we are considered as the best soccer prediction site in the world.
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How do you know a team will win?To detect a team will win the game is by checking our H2H stats and anlysis from the past games. Our football tips and press on View more, you can check the informaton given for each game. ALso we offer a suggested tip which include the best bookmaker odds - Get free Bets.
What sport is the easiest to bet on?One of the Sports that is more easier than football is Tennis. This is because tennis offers either a Home win or an Away win. That is why we offer free Tennis prediction tips for Tomorrow and also Tennis Betting Tips which you can bet with bet365, Betway, 1xbet betting site. These Tennis Tips are full time results - Tennis Tips 1x2either home win or Away Win which can be played in Bet365 (Best Bookmakers in UK) also Betway, 1xbet.
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How can I predict a football match correctly?Feedinco.com strives to give the best and most accurate best and more for free and be a good prediction site. We provide the best statistical bets, for both tennis and football predictions. Every soccer match is analyzed in-depth looking at recent results, historical results, Head-to-head results and much more so that we give the best tip. We are being a site that predict football matches correctly.
Are higher odds better?This is not generally the Case. With higher odds, it means that the chance is lower and with lower odds then chance is higher. But if you find a balance between the two yo ucan get the most out of it and get good odds and good chance. We consider these odds to be around 2.00 and 4.00. Also can be achieved from accumulator tips.
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Five reasons why you would want to start using Stake.com, one of the premier betting sites
submitted 24th March
Latest Betting Tips
Netherlands - Eerste Divisie
Tomorrow - 19:00
Northern Ireland - NIFL Premiership
Tomorrow - 19:45
Spain - Copa del Rey
Dec 06 - 15:00
Bulgaria - Parva liga
Dec 11 - 15:30
England - Premier League
Dec 10 - 14:00
Italy - Serie A
Dec 11 - 19:45
Romania - Romanian Cup
Today - 18:45
Hungary - OTP Bank Liga
Tomorrow - 19:00
Spain - LaLiga
Dec 10 - 20:00
Poland - Ekstraklasa
Dec 11 - 18:00


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Daytime, City
There were five of us now.
It took forever, getting all five of us together. Well, four right now, but number five was on his way.
Someone is always dead and running in from the coast, it seems. Usually at least two someones. Plus there's the fact that we're all loose cannons to one degree or another. We delay running to meet each other to go do something else. Sure, it starts out being food to keep from starving before you get there, but before you know it, you've been searching for ammo under beds for an hour and they have to log off for the night.
We'd all done it, and been victims of it. Which meant nobody really waited any more. If you did just run straight to meet someone, you'd find out they'd moved on. They'd step away to check something out in a nearby building, next thing you know you're at the meeting place and they're halfway across the map from you.
Fortunately, Trigger was a good influence on us. He dropped comments that got us to shape up and get together, finally. His combination of deeply seated cynicism and good humor that kept him from seeming snarky.
At least, I (Goose), Boomer, Trigger, and SoldierA were together. Razor was running up the coast. He'd been blowing himself up for fun earlier, so he was newly respawned. We were working our way through a town, collecting supplies for a trek to the far west, where we'd be a long way away from the craziness on the coast.
Tonight, we had four guns between us. A pair of shotguns (me and Boomer), and a pair of .45 pistols (Trigger and SoldierA). We each had an axe, as of our last building, for hand-to-hand combat. We had the smaller backpacks on every back, and a decent, and growing, supply of food and medical supplies. We were sweeping from house--the usual drill. Kill the zombies as they came, someone watches outside while the others go in and get what's worth taking.
I was watching the doors this time. Corner house, so I was crouching where I could watch both doors and the side streets for approaching zombies. Every so often, I'd do a 360 to keep from getting blindsided, hopefully. They were supposed to keep an eye out of the windows of the building as well, at least sometimes.
"Hey, there's someone in here!" yelled Boomer, in our voice chat channel.
I heard SoldierA's voice come over through the game audio. "You in there! We won't hurt you if you put your sit down. I'm coming in."
"He closed the door!" SoldierA said in chat.
I turned from the street to watch the building. "I've got the doors covered!" I said. "He won't get out."
"I can't believe he did that!" said SoldierA, still in chat.
"He probably doesn't know how many of us there are," said Trigger. "Tell him there are five of us. I'm on the ground floor, but I'm coming up so we can storm the room. Please don't shoot me. Again."
"OK, I'll try not to," said Boomer.
"But there are four of us," said SoldierA.
"He doesn't need to know that," said Trigger.
"I see him!" I said. Up above me, in a cantilevered window bay, I saw a guy in a ballistic helmet and gas mask. He was looking down at me.
Then I noticed the little "shot" marks on the wall of the building. He was trying to shoot me through the wall!"
"Bandit! Bandit!" I yelled. "He's shooting at me. Take him, guys!" I raised my shotgun up, aiming through the glass, not the wood he was shooting through (amateur, shooting from the hip!) I fired, and he went back. I fell back behind the edge of the building, then peeked around. He came back into the window bay, with his gun raised. I saw him shoot again.
"He's shooting at you?"
"Yes! Take him! He's a bandit. Kill him!"
"Did Goose say he's getting shot at? Who's shooting at him?"
"The guy in the building!" I was trying not to get too exasperated, but what were they waiting on, a vote? "He's shooting at me. He's a bandit, he opened fire. Kill him, already."
"Oh, OK," said Boomer. "Goose says we should kill him."
"Yes," said Trigger, "I suppose he means something today, too. What do you think SoldierA? You're the one blocking the door. Would you like to go in and kill him, or shall we break out a deck of cards and see if he reforms himself?"
I heard gunfire.
"He's down," said SoldierA. "I tried to handcuff him, but it didn't work."
"I got him," said Boomer. "Boom! Shotgun to the kisser."
"Good work," I said, ignoring the time they'd delayed while I was being fired on. "I wonder if he thought it was just me or something. He must have heard you guys stomping around in there while I was out here."
"Maybe he just wanted to thin the ranks a bit," said Trigger.
"That was stupid," said SoldierA. "We weren't going to kill him. What did he do that for?"
"Bandit," I said. "He just shot at me. Didn't wave or anything. He could have put his hands up, and I would have told you guys. But he just went and shot."
"Check out his equipment," said SoldierA. "Wow, check out these storage boxes!"
I decided it was time to go inside.
They were all clustered around. Hopefully this guy didn't have any friends nearby.
What the heck, I joined in.
"There's a rifle for you, Goose," said Trigger. He knew I was still steamed about losing my Mosin with a pristine scope.
This was just an SKS, but what the heck. Besides, Boomer could use my shot shells and quickloaders. I dropped them in a different corner of the room and let him know. It happened to be a corner where he could look out the windows and keep an eye on the street.
I grabbed the SKS. There wasn't much ammo left in it. Just four rounds. Everything else in the guy's inventory was in plastic boxes.
"Can I have his boots?" I asked. "I'm still in tennies."
"Sure, go ahead," said Trigger. "What's up, SoldierA?"
I grabbed the boots and swapped them with my tennis shoes. I was seeing other items pop out of the dead body's inventory then pop back in.
"I can't get his stuff," said SoldierA. "It keeps leaving my inventory and going back into his."
"Have you tried dragging it out to the floor," said Boomer.
"Yeah, it's not working."
"I'm getting nervous," said Boomer. "We've been in here a long time. Maybe we should get moving?"
"Now you're sounding like Goose," said SoldierA. "I want this stuff."
I tried grabbing things. I'd gotten the SKS and the boots OK. Maybe it was just a problem with SoldierA.
The same thing was happening to me, though. Anything else I tried to take just popped out of my inventory and back to the body's.
"I'm going to try logging," SoldierA suddenly disappeared.
"I think I saw someone," said Boomer.
"Where?" said Trigger, joining him at the window.
"Over there, by that brick building," said Boomer.
"Which brick building? They're all brick, except for that log cabin."
"That one. The red brick building."
"That narrows it down to four. OK. Goose, what do you think?"
"This is hopeless. They guy's body is bugged or something. I can't get anything off it. I want that helmet, too!"
SoldierA appeared.
"Ima get those boxes!" he declared.
"Right," said Trigger, in his cynical drawl. "You do that. Boomer and I are going downstairs to watch the doors. Goose?"
"I'm with you. But let's get out of here. I was lucky that guy didn't get me."
"Yeah. SoldierA?"
We were down on the bottom floor. Trigger and I had our guns pointed at one door. Boomer was watching the other. He was up to something, though.
"Cool!" he said.
"What's that?" I asked.
"The hacksaw turned my shotgun into a sawed off shotgun. Anyone else want it?"
"It'll wreck my SKS. Or take my hands off at the wrists."
"They fixed that bug, Goose! Darn, it still won't fit in my pack. I was hoping I could take both shotguns with me if I sawed them off."
"It should fit in the larger pack, when we get one," said SoldierA. "OK, guys, I give up. I'll grab the shotgun, but just hold onto the loads, Boomer. I'm good with the .45 until we get an M4."
We moved out. We went out the door away from the direction that Boomer had seen movement.
"Let's go get the hospital," said Trigger. "Razor, where are you?"
"I think I'm just about caught up with you guys," he said.
"Which direction are you coming from?"
"South. I left the ship a little while ago." He was referring to the ship, the one that, according to DayZ lore, was the start of the whole zombie outbreak. At least, that's what SoldierA said, and he was our Oracle when it came to game lore.
"The guy I saw was north of us," said Boomer.
"Yeah," said Trigger. "OK, Razor, be careful when you get to the city. We're going to the hospital, but there's somebody roaming around up here with us."
"Roger that," said Razor.
"OK, let's go," said Trigger.
We went through the spaces between the buildings. Boomer and SoldierA were up front. SoldierA could lead you anywhere in the game, he practically knew every bush. Boomer just liked to be up front with a shotgun so he had first crack at the zombies.
"Boom! Take that, zombie!" he said as the report from his gun echoed around us. "Boom! Try to sneak up on me in your miniskirt, will you?"
We were outside the hospital. Suddenly, a guy in a motorcycle helmet ran up to us from the gap in the fence to the north.
"Hold it right there!" yelled SoldierA in the game.
"Put your hands up!"
The guy put up his fists. He wasn't holding a weapon. SoldierA backed up, his .45 leveled. Boomer had his boomstick up, and I was back behind them, with my SKS up, but keeping an eye on the perimeter. This guy smelled like a distraction. He probably had a friend with an axe sneaking up on us.
"Look buddy, put your fists down or I'm going to shoot you!"
The guy swung around wildly. He started pummeling the wall of a storage building beside him. He continued to turn, his turn was going to bring him around to Boomer. What? Did this guy think he was going to punch out Boomer and get his shotgun? With SoldierA and Trigger watching him with .45s? My shoulderblades itched. Where was Mr. Sneakyaxe?
Boom! Boomer let the guy have it, point blank.
"Oh, man!" said Razor.
"What?" we said.
"You guys shot me! I can't believe you actually shot me!"
"Hey, man, was that you?" said Boomer. "You were coming at me with your fists up!"
"I was punching the wall. All I did was punch the wall. And you actually shot me!"
"What the heck were you doing?" I said. "You've got four guys with guns standing around you, and you go and put your fists up? What were you thinking?"
"I heard a sound," said Boomer. "It sounded like gunfire."
"I was punching the wall. Seriously? Are we bandits now? Shooting anyone?"
"I heard a gunshot," said Boomer. "And you had your fists up. You should have put your hands up, or sat down, not started fighting!"
"I can't believe you did that, Razor," I said. "What were you thinking?"
"I just wanted to jerk you guys around a little."
"Yeah, that worked," said Trigger. "I feel jerked around."
"I heard a shot," said Boomer. "So I fired. You were fighting me, dude."
"I didn't shoot! You shot me. I don't even have a gun!"
"Sometimes an axe makes a sound like a shot," said Boomer. "Goose scared the crap out of me the other day."
"I slipped," I said. "I chopped a steel support in a building where we were tracking bandits. It scared me, too."
"You shot me. You really, really shot me. Can you at least save my stuff?" said Razor.
"Sorry, dude," said SoldierA. "I'm looking at your body. Everything on it is ruined but you helmet and your tennis shoes."
"Ohh, yeaah!" said Boomer. "Sawed off shotgun, for the win!"
"That's not funny," said Razor.
"Guys," I said, "there's still someone else around here. Shouldn't we do our business and move on?"
"Yeah," said SoldierA. "Let's clear the hospital, then get out of town."
"Not even a stinking can of tuna..." said Razor.
"Just get up here and we'll meet you outside of town," I said. "This time, tell us what you're wearing. Protip: When you're unarmed and four guys with guns tell you to raise your hands, raise your freakin' hands!"
DayZ, Diaries of the Damned #1
DayZ, Diaries of the Damned #17
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DayZ, Diaries of the Damned #21
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The data controller is "Enzo Rossi s.r.l."
Data controller is Enzo Rossi.
Your personal data are collected by us with the sole purpose of carrying out our business and provide our services to Him.
These data will be stored at our company even after the termination of the contractual relationship.
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Introduction: The opinions about the occurrence of the contact allergy and psoriasis differ.
Aims: To assess the frequency of contact allergy among patients with psoriasis.
Material and methods: Meta-analysis of clinical-epidemiological publications concerning the frequency of contact allergy among psoriasis patients. Pooled frequencies with confidence intervals (95%CI) were presented in comparison to estimates of frequencies of contact allergy in the general population (Schäfer et al. 2001).
Results: The pooled frequency of contact allergy among patients with psoriasis in all analyzed publications was 21.6% (95%CI 18.8-24.5%). Most patients were allergic to nickel (8.8%; 95%CI 6.6-10.8%; frequency in the general population according to Schafer: 9.9%). Other haptens that commonly sensitized psoriasis patients were: diaminodiphenylmethane (3.3%; 95%CI 1.3-5.3%; estimates for general population not available), fragrance mix (3.3%; 95%CI 1.5-3.9%; Schäfer: 11.4%), thiomersal (2.6%; 95%CI 1.0-4.0%; 3.2%), neomycin (2.4%; 95%CI 1.2-3.7%; 1.3%), paraphenylenediamine (2.5%; 95%CI 1.1-3.4%; 3.2%), chromium (2.6%; 95%CI 0.9-3.2%; 0.8%). Among patients with psoriasis, contact allergy to topical drugs used for treating this disease also occurs quite often: 4.7% of all patients with psoriasis were allergic to dithranol, 5.2% to coal tar and 11.8 to wood tar mix.
Conclusions: The frequency of contact allergy among psoriasis patients is similar to that in the general population. Rare allergy to fragrance mix among psoriasis patients is an exception, which could result from a more cautious use of perfumes in this group. The relatively high frequency of contact allergy to antipsoriatic drugs is of particular relevance taking into consideration the long-lasting topical treatment.
Related articles:
Institute of Dermatology, Krakow, Poland
International Photopatch Test Course, Krakow 2009
English-speaking dermatologist in Krakow (Cracow), Poland
Deutschsprechender Hautarzt in Krakow (Krakau), Polen
Sensimun - outsourcing in allergy and immunology research
© Radoslaw Spiewak (contact).
This page is part of the www.RadoslawSpiewak.net website.
Document created: 17 October 2008, last updated: 4 July 2010.


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We can provide virtually any type of lighting profile imaginable for your project.


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June 2011
Image Credit: Rose Eveleth
Image Credit: Klearchos Kapoutsis
Image Credit: NASA Webb Telescope
Mysteries, Space, Coffee
We start with an interview about what science doesn't know, move on to some eerie space sounds, and finish with the most expensive cup of coffee in the world.
Listen here.
Goats, Lights, Sounds
This week, we hear about baby goats, a mysterious planetary light, and Rose rambles about science sounds. Listen here.
World Science Festival Recap
A quick recap of the 2011 World Science Festival. Listen here.


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LITTLE ROCK, Ark. (AP) — Two Arkansas legislative committees approved a non-binding resolution opposing a proposed federal rule to lessen carbon dioxide emissions from power plants.
Both the House and Senate Insurance and Commerce Committees passed the resolution with no members opposed, the Arkansas Democrat-Gazette (https://bit.ly/1us8zo0 ) reported.
Witnesses told lawmakers the proposed Environmental Protection Agency rule would lead to increased energy bills, hurt the Arkansas economy and probably force a couple of the state's five coal-powered plants to close.
Democratic Rep. Joe Jett of Success said it's a bipartisan way of telling the agency that committee members think it has overreached its authority with the new rule.
Randy Zook, president and chief executive officer for the Arkansas State Chamber of Commerce, said the proposed rule "is a plan for economic disarmament." He told lawmakers that the agency offering four possible ways for states to reduce emissions is "like giving you four knives to choose from to slit your wrists. Take your pick. I'd pick the sharpest."
The four options are increasing efficiency in existing coal-fired power ;plants, increasing usage of natural gas ;at the natural gas-fired power plants, increasing use of energy sources that don't generate carbon dioxide and increasing energy efficiency programs or other methods that would offset emissions.
John Bethel, director of Arkansas Public Service Commission, said the Environmental Protection Agency hopes to reduce carbon dioxide emissions by 26 percent in the next six years and by 30 percent in the next 16 years.
Teresa Marks, director of the state Department of Environmental Quality, said the federal agency has made clear that the state can use any of the four available methods to reach a 44 percent reduction of emissions by 2030.
Marks said nearly 44 percent of the state's energy is generated by coal. She said the rest is provided by about 26 percent natural gas, 24 percent nuclear and 6 percent renewable energy.
"We need to know where we can get emissions reductions in a way that won't cause economic harm to the state," Marks said.
Glen Hooks, chapter director for the Arkansas Sierra Club, said the proposed rule would be a step in the right direction to improve the state's environmental, public and economic health.
"This rule is a good opportunity for us to start looking at ways to generate our energy more cleanly and in ways that can produce a lot of jobs for Arkansas," he said.
Officials in 12 states recently filed a lawsuit challenging the proposed rule.
Marks, an attorney, said she feels the lawsuit is premature because the final rule hasn't taken form.
Aaron Sadler, a spokesman for Democratic Attorney General Dustin McDaniel, said his office would look into ways to address concerns about the proposed rule.
"We are considering appropriate action, which may include litigation, but at this time we are in discussions with the EPA in an attempt to influence the rulemaking process," he said.


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Dress rehearsal
Latest Past Events
Registration & Retreat Day: Sunday September 10Oshkosh North High School
Our Registration & Retreat Day is a favorite event to kick off our new season each year. From 10am-2pm, musicians will experience sectionals and full ensemble rehearsals, as well as ice breaker activities, pizza lunch, prizes and important information regarding this season's events. There is a mandatory parent meeting from 10-10:30am, and registration tables will Continue Reading


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This article is more than 1 year old
FoTW: "i am going to stop comming to your gay site"
Mac Intelligentsia takes no prisoners
Re: How I learned to stop worrying and abandoned OS X
From: "Tony Browning"
To: <firstname.lastname@example.com>
Subject: (no subject)
Date: Fri, 25 Jan 2002 00:35:13 -0800
About that article you posed about OS X... You must have never really even used the freakin thing because the GUI is simply stunning and X.2 will be even better. I cant believe you bashed it so hard ! You obviously dont know what the hell your talking about when it comes to macintosh. I think i am going to stop comming to your gay site for any news anymore because you were so hateful on the new OS. What were you thinking?? PC users are all the same, quick to make dumb comments and bash on Mac at any chance. But hey if there hadent been a MAC, PC would still be that adding machine like we saw in "Pirates Of Silicon Valley". I did like how you at least added a few good points in but give me a break, quit with the X bashing. I cant wait till the G5 comes out and knocks the whole PC chip word on its knees and makes them beg for mercy!!! lol ok enough ok that, anyways, im done here so yeah keep up the good journalism... NOT!
Tony Browning


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By Naomi Young
Saugus contributor
We couldn't have planned this even if we tried. Our Ryan is a bundle of love that we received on Feb. 14. I started painful contractions at 4 o'clock in the morning, and by 4 o'clock in the afternoon, my husband, Dennis, drove me to the hospital.
Traffic from our home in Santa Clarita to Panorama City was getting busy and thick. As the contractions were getting stronger and more frequent, I started to worry that we wouldn't make it in time. But we did! After some medical checks, the nurses told us that we weren't ready and suggested we go back home. They told us that we weren't going to have a baby on that day.
There was no way I was about to get back on that freeway at 5:30 p.m. I knew that they were wrong; I could feel it. What would I do at home? Sit on the couch munching bonbons while watching "The Days of our Lives"?! I was way too anxious. Since our first baby was born six weeks early, I knew that this baby would never make it to full term, either.
I insisted on staying at the hospital. To help with the delivery process, I started pacing through the hallways, back and forth. Less than two hours later, I was admitted and delivered our son Ryan, a perfectly healthy baby boy, born four weeks early.
As a baby, Ryan used to wake up with a smile on his face. Whenever I checked on him in his crib, he would be waiting for me, always ready with that big smile on his face, just in case I showed up. Ryan was not a demanding, loud, screaming baby. The most "annoying" habits Ryan had as a child was his need for Band-Aids.
Every little dot on his finger meant that it needed a Band-Aid and many kisses on it, to make it all better. Also, Ryan was asking for another sip of water or another bedtime story, as an excuse for yet another hug and one more goodnight kiss before bedtime. There were never enough kisses to give him or get from him.
And I, of course didn't mind those "annoying habits" at all. Ryan could not be more fitting to be born on Valentine's Day. Ryan is a true love child.
He's full of love! He is all about giving and sharing with compassion and caring.
To this day, Ryan hasn't changed much. He is the most generous, kind, humble, and easy-going person with everybody who comes in contact with him. He's a pure pleasure to deal with and look at. We are truly blessed to have our Ryan, especially on Valentine's Day. His gift is sweeter than wine, roses and chocolates!
With him, every day is Valentine's Day. Happy birthday Ryan, my Valentine's baby! I'm sending you much love and many kisses always.
Love, Mom.
— Naomi Young is a Saugus resident.


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I took up Ashtanga yoga in 2013 in Madrid, Spain. The year before, I had run a half marathon in a stupidly beautiful wine region of Portugal, but I'd trained poorly, without proper form or shoes or nutrition, and—one by one—all my toenails fell off. This time, I decided I would take up something gentler on my body. I started by going to yoga classes at a studio that felt like church (not the kind I grew up in). It had high ceilings, white walls, tall french doors, several plants, and a cat that roamed where it wanted. Whenever I entered, the lights were dim and incense burned. The instructor, who walked around monitoring people's form, spoke only in whispers. Sometimes they hosted vegetarian potlucks. After I could no longer afford the classes on my income as an English teacher, I took Ashtanga home with me to the apartment that I shared with three Spanish men. They were all nice to me, but I still felt like an outsider borrowing their space, so I was most comfortable practicing alone in my small room. About four days a week, I went through the same movements again and again, breathing loudly (Ashtanga is all about the breath) while James Blake's Overgrown album played on YouTube. (The whole point, probably, was that I was supposed to be doing the practice in meditative silence, concentrating only on the flow of the sequence, but I became bored easily.) In the end, I screwed up my knees. Maybe because I was hyperextending, maybe because I still ran, or maybe because of the extra weight I carried on my frame after many cervezas and the previous year's half-marathon training, during which I stress-gained a surprising amount. I left Ashtanga behind. Half a decade later, I missed the flow that once bored me. I recently started powerlifting, and I wanted to find a way to maintain my flexibility as I gain strength. Since I've stopped running, and my knees no longer pop when I kneel down, yoga seemed like a good option for me. There's something, too, about the repetitiveness and the mobility of Ashtanga that calls me back—the way it lulls me into a different state of mind, and the fact that, once memorized, I can do it pretty much anywhere, whether I'm at home, on a trip, or at any wonderfully scented studio in the world. (Though I'm now landlocked in the American Midwest, I recently began a full-time job that will allow me to go on more weekend getaways than my freelance-writer budget and NYC rent allowed.) But, to practice anywhere and at any time, you need a yoga mat suited to travel. Below I'll compare three popular options that I personally tested for weeks, paying special attention to 1) ease of transport, 2) comfort, and 3) functionality. Multipurpose mats got bonus points. (I'll explain later.)
My Process for Testing Travel Yoga Mats
To compare these popular travel yoga mats, I tried to keep conditions as similar as possible during testing. With each yoga mat, I completed the same Ashtanga fundamentals session on a hardwood floor, wearing the same clothes and stopping midway to sample each mat as a topper over my at-home yoga mat. Though I'm a very sweaty person generally, I didn't sweat much (if at all) during these sessions, as I practiced in air-conditioned rooms and at a slower speed. (This, of course, had everything to do with the type of yoga I chose. Hot yoga would've changed everything.) Since all the mats made claims about their grippiness, I emulated sweaty palms by running my hands under water about halfway through my flows so that they would be damp for the remainder of the practice, which included positions you might easily slip during if on a bad mat: Downward-Facing Dog (Adho Mukha Svanasana), Four-Limbed Staff Pose (Chaturanga Dandasana), and Warrior I (Virabhadrasana I). Whether I actually traveled with a mat was a game of survival of the smallest. Mats that fit inside my 21.7" × 14.8" × 10.2" carry-on took trips, while the others (or, in this case, other—only one was too big) were left behind.
Travel Yoga Mats Tested
CleverYoga's YogiOnTheGo Travel Mat
Mat Dimensions: 71" L × 24" W × 1 mm | Weight ~2 lbs
This floppy, super-soft mat reminded me of a fancy cowhide rug. In reality, it's probably the furthest you could get from a home accessory made of animal flesh. The CleverYoga YogiOnTheGo Travel Mat, according to the box it comes in, is eco-friendly, created "from all-natural tree rubber" "with a soft fabric surface" that is certainly not the dried-out skin of a mammal. This in no way discouraged me from making myself at home on my cross-country flight to Los Angeles by using the mat as a blanket. My four-hour trip from St. Louis Lambert International Airport to LAX was not terribly long, but it was a struggle. After a full night's rest of two hours, I boarded at 5:15 a.m. and immediately wanted to lie down. Luckily, it wasn't a full flight, so I could. Unluckily, it was cold, and blankets weren't provided. So I got creative. I balled up my jean jacket to use as a pillow and pulled out the Clever mat, which I'd fit easily into the small carrying pouch of my weekender bag, which is roughly the size of a folded sweatshirt. I faced the soft side of the mat, letting the rubber exterior shield me from the blasting AC, and I was surprisingly warm and comfy, likely because of the mat's flexibility and weight. The packaging claims it's no heavier than about two pounds, with weight varying up to 0.3 pounds due to "the uniqueness of the natural rubber." For the record, mine measured in on my kitchen scale as 2.48 pounds. All that said, I didn't sleep like a baby, but I did sleep—like an adult woman, which is just okay. In additions to its luxe look, ease of transport, and multifunctionality, the cost of this mat is just under $45, which is an investment but won't break the bank.
The only yoga I did in L.A. was a sun salutation or two the last morning of my trip, on the hard kitchen tile of the Airbnb. My notes: "not the most cushiony, doesn't provide the best grip (but, according to the makers, it becomes grippier the more you sweat)—unrelated: realized how inflexible I've become, perhaps bc powerlifting?" During the more controlled Ashtanga test, I confirmed that the mat itself stays put on the floor, but its soft-side grip isn't great, though, as promised, it does create more friction the sweatier (or waterier) your hands become, which is a neat twist. Even more curious was this instruction: "Lightly sprinkle mat with water where hands and feet normally land for superior grip." So I did, like a priest blessing someone with holy water, and it helped. Still, not ideal. Neither is cushioning. Do you enjoy the sensation of sitting cross-legged, skin bare, on a hardwood floor? If so, you will probably find this mat comfortable. I, however, bruise like a peach, and I and my pale skin did not love it. At 1 mm thick, this material is not very forgiving. (When paired with another yoga mat as a topper, that discomfort goes away. So, if you're a YogiOnTheGo who is more likely to attend a class with mats provided, it shouldn't be an issue.)
Another fun and unexpected feature of the CleverYoga travel mat is that it can be laundered like a towel or any other piece of clothing. The extent of my yoga mat cleaning ritual has only ever been to occasionally—OCCASIONALLY—wipe it down with one of those antibacterial hand wipes. But I am a messy person. ("With you, the messiness is part of the art," an editor once told me, for whatever that's worth.) So the idea of being able to throw my yoga mat in the washer (and dryer!) after a particularly foul romp through an airplane, or wherever, seems both foreign and luxurious. After testing this out—normal wash on cold, dry on medium heat—I can say that it comes out looking basically as good as new. (For those of you wondering, there is an upper limit to the "wetter is better" feature. I tried to Downward Dog in the apartment building's concrete laundry room floors on a soaking-wet, just-washed Clever mat, and it was kind of slick, as you might imagine.)
lululemon Reversible (Un) Mat Lightweight Travel
Dimensions: 71" L × 26" W × 1.5 mm | Weight ~2 lbs
I see what they did here with branding. The first thing I thought of when I read "(Un) Mat" was (un)chicken—so, veganism. Veganism evokes eco-friendliness, and a certain cultural elitism, which, hey, doesn't miss the mark. Still, I took the (Un) Mat with me from St. Louis to Little Rock—via a decidedly (un) vegan flight, as a few of the passengers ate fried chicken, making my pretzels seem very sad. During my Ashtanga testing session with the (Un) Mat, I learned that the grip on this yoga mat is for real, with and without wet hands. A clear plus. Cleaning was straightforward, though I didn't follow the rules. The instructions say to "clean this mat after practice with warm, soapy water," and "after a heavy sweat session, fully submerge it in water and hang it to dry." I've learned enough about myself as a person to know that I won't be hand-washing items, unless those items are expensive lingerie or all of my dishes for the past seven years, because that's how long I lived without a dishwasher. Instead, I used a Wet Ones hand wipe for sensitive skin to do a quick once-over. They were not kidding around about how the top layer "absorbs moisture." The mat seemed to instantly evaporate any wetness (where? how?), and it even showed imprints from the oil on my nose, like some kind of massive blotting paper.
As it turns out, 1.5 mm thickness is still not thick enough to feel like you aren't pressing your ankle bones directly into the cold, hard floor. (Though I feel the need to mention that the discomfort did disappear when the mat was turned into a topper.) Another bummer: This mat only barely fit in my carry-on bag. At 2.32 pounds, it's lighter than the Clever mat, but it was inflexible enough that it had to be ungracefully fruit roll-upped and crammed between clothes, which left it looking crumpled. Visiting family for a long weekend, I got the chance to do some yoga with my mom, who used the Clever mat while I used the (Un) Mat. The practice was for "complete beginners" and we did it in our carpeted living room, so the mats' thickness and grippiness didn't come into consideration. Mainly we were in tune with the sensory experience. ("I wish this was a class where they came and massaged you!" my mom said before starting. She is not a huge fan of yoga, per se.) Both of us were distracted by the strong, almost fishy smell of the (Un) Mat. The Clever mat did have a slightly unpleasant tire-y odor, which has lessened with time and a wash, but the stench was much more invasive when it came to the (Un) Mat. To be fair, the packaging advises rolling it out to air before practicing with it, which I didn't read until later. Perhaps the odor is from the natural rubber base, the polyurethane top layer that "absorbs moisture to help you get a grip during sweaty practices," or the antimicrobial additive that apparently prevents the growth of mold and mildew—all great features! But something stinks until the mat has been aired out for a couple days.
At $48.00–$58.00 on the lululemon website, this is slightly more expensive than the CleverYoga option.
Liforme Travel Mat
Dimensions: 70.8" L × 25.6" W × 2 mm | Weight 3.5 lbs
This mat delivers in some important ways, as evidenced by being the top performer in my Ashtanga-on-hardwood-floor-with-wet-hands test. First, it looks cool. The design is neat enough on its own, but it's also functional. The mat's creator, James Armitage, said the Liforme Travel Mat came into being after a five-year process of research and development, including seven trips to the "Far East." The markings on the yoga mat make up the AlignForMe system, which is supposed to help yogis and their teachers track positioning of the hands and feet, or any other strategically placed body parts. (James experienced a turning point in his yoga practice when he started regularly attending a guided Ashtanga primary series class, so perhaps the system was made specifically with those poses in mind.) Second, the mat felt like the grippiest of all three I tried, with what the makers refer to as a "Warrior-like Grip." A little booklet that comes attached to the travel bag says: "We believe our revolutionary 'GripForMe' material is the grippiest Yoga mat material currently available on earth. And it stays grippy even when 'sweaty wet.'" Can't argue with that. Third, Liforme seems to have hit the sweet spot of travel-mat thickness at 2 mm. When used alone, the other two mats, at 1 mm and 1.5 mm, respectively, felt almost like having nothing between my body and the floor, while this one felt like enough of a barrier to not hurt my joints during my practice. Another notable feature, according to the attached booklet, is the mat's "planet friendly, body kind" makeup: "sustainable natural rubber, topped with a specifically engineered eco-friendly material" that is "responsibly manufactured and biodegradable." I appreciate that the mat came with its own zip-up travel bag, which includes an over-the-shoulder strap. The sturdy case will likely keep this yoga mat from getting beaten up over extended use. The Liforme website also provides detailed instructions on how to keep your mat in good condition and clean. (Again, I just wiped it down with a Wet One. But being a responsible adult, and considering that this mat is the most expensive of all—$125—perhaps you will feel more inclined to follow the recommended protocol.)
Even given all its wins, Liforme was the only mat that didn't make it on an excursion. At nearly 26 inches rolled up, there was no way it was fitting in my carry-on. Though it came with its own travel case, I was worried that it would count as my personal item and the airline would charge me for my purse. Aside from this, adding any extra over-the-shoulder item is cumbersome when traveling, especially when said item is relatively heavy (about 3.5 pounds) and oddly shaped. Did I mention that this mat is over one hundred dollars? Because it is. For most of us (myself included), that's a lot!
Like lululemon's (Un) Mat, this one has an unsavory fishy smell, so you'll probably want to air out this mat for a few days before your first practice.
Overall Winner
This may come as a surprise, but my top pick for a travel yoga mat is CleverYoga's YogiOnTheGo Travel Mat, because it shines in the two areas that a yoga mat of its kind should: being multifunctional and easy to transport. The runner-up would be the Liforme Travel Mat, for those who prioritize having a mat that's supportive and super grippy during practice over having space in your luggage or fewer things to carry. It misses first place, in my book, because it doesn't seem different enough in size or ease of transport from a regular yoga mat. When I was 21 years old, I went backpacking through Europe for nearly a month, bringing with me only what could fit in a relatively small backpack (think "back to school," not Wild). If I were to take up precious packing real estate for a yoga mat, it would have to be smashable and it couldn't be just a yoga mat. One of those nights I spent in a cold, closed train station in Nice where there were only homeless people and travelers like me with budgets too small to splurge on a hostel. It was among one of my most miserable travel memories and involved me curling up near a New Zealander couple I'd just met, using a pair of my damp, dirty jeans as a blanket. Here a yoga mat that served as a cushion would've been greatly appreciated, but realistically I probably wouldn't have taken the extra space required by a more traditional, roll-up mat. On the other hand, a yoga mat that doubled as a blanket and took up much less room in my bag would've been worth it, since it would've been something I used again and again. (I was frequently cold on transportation and could've used it as a stand-in beach towel, picnic blanket, or hostel comforter, then washed it when it got too gnarly.) On top of all that, it's the least expensive of the bunch. And what traveler can't use more money?


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Hi and welcome to the forum.
Which printer do you use and which program do you use to slice models? If you use Cura, which print settings did you set? Please as much information as you can.
- 1
Hi and welcome to the forum.
Which printer do you use and which program do you use to slice models? If you use Cura, which print settings did you set? Please as much information as you can.
sorry of course you need more info:
material: ABS White Ultimaker & PVA
Slicer: Cura 3.6.0
printer: Ultimaker 5s
layerhight 0,15
wall thickness 1.5
material retract : 8mm
printingtemp: 230° 240°
Buildplate: 85°
infill: 10%
flow: 100% (tested also 90%)
travel combing mode: not in skin
retract before outer wall: yes
slicing tolerance: inclusive
If you need special information just ask 😉
... Is it possible to list al the settings from cura? like in a excel file?Edited by liba
Since you mentioned Ultimaker & PVA I assume it is a Ultimaker 3?
As far as I remember the combination of ABS and PVA is not supported but this shouldn't matter for the print quality here.
In Cura you can export your print settings as a project (including the model). Select "File" and then "Export" and share the .3mf file.
It is a Ultimaker 5s
attached the file we also tested.
besides the preparation phase lasts very long (when a Job starts), can I shorten that?
5 minutes ago, liba said:
besides the preparation phase lasts very long (when a Job starts), can I shorten that?
No, because the printer needs time to heat up the bed, the nozzle and then for the multipoint auto leveling and turn off auto leveling on the S5 is not possible as far as I know (but I haven't tried it yet on my S5)
53 minutes ago, liba said:
As you can see in the picture, the print quality is very bad.
What can i do to improve it?
Is it only with this print or generally? What about PLA prints, are they fine?
White filament is often more problematic than other colors, which is caused by the ingredients to get white. But anyway, it should be better than your picture.
You could try to print slower, about 30mm/sec and set all of the speed values (should be 6) to the same value. So that the infill speed is the same for example as the outer wall speed. Keep the temperature at the default value or try to lower it a little bit, but I would try it first with the default value.
And try it with a model which needs no PVA support, because as @Nicolinux already mentioned, ABS with PVA is not supported.
Inner wall before outer wall; walls before infill; print slow; print cool; 1.5 is a strange wall width - what is you defined nozzle size, line width and number of walls?; 15% infill overlap. Personally I would swap to blue for moment until it is perfect and then try the white which as @Smithy said is often more difficult
nozzle is 0.4mm
i changed now the wall width to 1.05mm or better 1mm as proposed from cura?
what is the difference between skin overlap and infill overlap?
Inner wall before outer wall; OK
walls before infill; where can I find this setting?
Line width? I think the setting is called Infill before walls, under Infill. Infill overlap is the amount that the infill overlaps the walls, in my usage that means the inner wall. Skin overlap - well I have never seen a post where it is stated what the skin is. It was never referenced in 15.04.and it appeared sometime in 2.nnn; I have 2.7 and it is referenced in that version. I assume that the skin is what used to be called the outer walll and I assume skin overlap is how much the wall next to it overlaps.
I tryed a lot of settings this weekend.
The best results i got with very slow settings:
but then my bigger prints last 60h and more... thats very slow!!
also the dimensions are not always correct...
I am really a bit disappointed by the Ultimaker... I hope this still changes =(
other ideas to improve my print quality?
Edited by liba
It is better to use the same speed settings for walls, infill, ... so set everything (should be 6 settings) to the same speed. Then it should be faster because 15mm is very low and the quality should be better. Set it to 30mm or 35mm/sec.
And flow 80% is not good in my opinion, it is better to leave it at 100% and reduce a little bit the temperature if you need it.
And post a picture please, that we can see how it looks.
attached the pictures,
Ok I change the settings & print one again;)
what lowest temp. can I set for ABS?
Set all your print speeds to the same figure, i.e. infill walls skin print speed, leave travel speed alone. Personally, whilst you are trying to debug this, I would use 30mm/s. Set flow to 100%. Set all your line widths and nozzle size to 0.4, or if you have measured your line width printed then set it to that. E.G. at 0.4 my nozzle prints 0.45 so all my relevant settings and my design are based on 0.45. Set your wall thickness to a multiple of your nozzle size/line width. Print as cool as possible.
i had the same speed for all (35mm/s)
225° print temp...
100% flow...
line width 0.4 as the nozzle...
(filament is new and stored by 10-20% humidity)
bad results=(
Edited by liba
Ok, next try with 220° and set additionally minimum layer time to 10s if you print just these two pieces, to give the previous layer more time to cool down.
Strange, it still looks like you are printing too hot, but you are already 10° lower than the profile suggests. You can again try to print cooler until you get under extrusion and then increase it again about 5°. But usually the material profiles for UM material are ok, without the need to tune something or not it such a massive way.
The zits on the outside are more less normal, this is the z-seam, but the layer itself looks "melted".
What about if you print something else, a cube for example - can you try it?
And do you still print with the default profile settings, except print temperatures? If not what else have you changed?
I can also help if you can upload your Cura project file here.
I agree with @Smithy entirely except maybe for the zits but I have never printed abs so I could be wrong. I am happy to print too but I will have to drop the temp for PLA
I tested also a cube this was better and also the dimensioning is better!
But on the same print the round model is bad.


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MEMPHIS, Tenn. (AP) — A Memphis police officer died Saturday from wounds sustained more than two weeks ago when he was shot while responding to a confrontation at a library, authorities said.
Officer Geoffrey Redd was critically wounded Feb. 2 at the Poplar-White Station Library. Redd, 49, was transported to Regional One Health, where he died "despite the best efforts" by the hospital staff, Memphis police said.
"Rest easy, Officer Redd. You will be missed," the department said in announcing his death.
Redd served in the U.S. Marine Corps before joining the police department in 2008. He also served as director of security at his church.
Mayor Jim Strickland offered his "deepest condolences" to the slain officer's family and also "his Memphis police family."
"He served with honor his country as a marine and his city as a police officer, and we lift up his dedicated public service to the City of Memphis for over 15 years," the mayor said in a statement.
In the library incident, officers responded after a man started the confrontation with another person. When officers attempted to talk with him, he pulled out a weapon and fired, the Tennessee Bureau of Investigation has said. Redd was hit.
His partner returned fire, killing the suspect.
Employees and patrons were in the library at the time, but no one else was hurt, according to the TBI.
The bureau often investigates shootings around the state when officers are involved and worked on this case at the request of the Shelby County prosecutor.
Redd's death is the latest turmoil involving Memphis police.
Five former officers have been charged with second-degree murder and other counts in the violent arrest and death of Tyre Nichols last month.


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Appellant Standards of Review – Georgia:
Selection of jurors. Reviewed for abuse of discretion but trial court is no longer permitted to rehabilitate jurors by using "loaded" questions to justify retaining biased jurors. Walls v. Kim, 250 Ga. App. 259 (549 SE2d 797) (2001).
Discovery rulings. Control over discovery including the imposition of sanctions is reviewed for "clear abuse of discretion." Time Warner Entertainment Co. v. Six Flags Over Georgia, 245 Ga. App. 334, 350 (3) (b) (537 SE2d 397) (2000).
Decision to bifurcate trial. Reviewed for clear and manifest abuse of discretion. Whitley v. Gwinnett County, 221 Ga. App. 18, 19 (2) (470 SE2d 724) (1996).
Evidentiary ruling. Decision to admit or exclude evidence including relevant evidence is reviewed for abuse of discretion. Dept of Transp. v. Mendel, 237 Ga. App. 900, 902 (2) (517 SE2d 365) (1999).
Qualification of witness as expert. Ruling will not be disturbed absent manifest abuse of discretion. Williamson v. Harvey Smith, Inc., 246 Ga. App. 745, 749 (5) (542 SE2d 151) (2000).
Construction of a contract. Reviewed de novo on appeal. Question of law for the trial court unless after the application of the rules of construction, the contract remains ambiguous. Sagon Motorhomes v. Southtrust Bank of Ga., N.A., 225 Ga. App. 348, 349 (484 SE2d 21) (1997).
Denial of motion for mistrial. Reviewed for abuse of discretion. Whitley v. Gwinnett County, 221 Ga. App. 18, 25 (11) (470 SE2d 724) (1996).
Submission of special verdict form to jury. Reviewed for abuse of discretion. Southern Water Technologies v. Kile, 224 Ga. App. 717, 719 (1) (481 SE2d 826) (1997).
Grant of summary judgment. On appeal of a grant of summary judgment, the appellate court must review the evidence de novo to determine whether the trial court erred in concluding that no genuine issue of material fact remains and that the party was entitled to judgment as a matter of law. Rubin v. Cello Corp., 235 Ga. App. 250 (510 SE2d 541) (1998).
Denial of motion for directed verdict. On appeal, the standard of review of the trial court's denial of a motion for directed verdict is the "any evidence" standard. F.A.F. Motor Cars v. Childers, 181 Ga. App. 821 (1) (354 SE2d 6) (1987).
Directed verdict or judgment notwithstanding the verdict. The standard of review of a directed verdict and a judgment n.o.v. is the same: a directed verdict is appropriate only when there is no conflict in the evidence as to any material issue, and the evidence introduced, construed most favorably to the party opposing the motion, demands a particular verdict. St. Paul Mercury Ins. Co. v. Meeks, 270 Ga. 136, 137 (1) (508 SE2d 646) (1998).
Denial of judgment n.o.v. The standard of appellate review for the denial of a motion for judgment n.o.v. is the "any evidence" test. Under this test, the determinative question is not whether the verdict and the judgment of the trial were merely authorized, but whether a contrary judgment was demanded. Signsation, Inc. v. Harper, 218 Ga. App. 141, 142 (2) (460 SE2d 854) (1995).
Motion for directed verdict/motion for new trial. Both as to a motion for directed verdict and motion for new trial based on the general grounds, the proper standard on appellate review is the "any evidence" test. The court construes the evidence most favorably towards the party opposing the motion. Jordan v. Stephens, 221 Ga. App. 8, 10 (2) (470 SE2d 733) (1996).
Jury verdict. After approval of a jury verdict by the trial court, the judgment entered thereon will not be disturbed on appeal if supported by any evidence, in the absence of any material error of law. Horan v. Pirkle, 197 Ga. App. 151, 153 (2) (397 SE2d 734) (1990).
Validity of verdicts. Since there is a presumption in favor of the validity of a verdict, all the evidence and every presumption and inference arising from the evidence must be construed most favorably toward upholding the verdict. Nationwide Mut. Fire Ins. Co. v. Wiley, 220 Ga. App. 442, 443 (2) (469 SE2d 302) (1996).
In the absence of legal error, an appellate court lacks jurisdiction to interfere with a verdict supported by some evidence even when the verdict may be against the preponderance of the evidence. Jeff Goolsby Homes Corp. v. Smith, 168 Ga. App. 218, 219 (1) (308 SE2d 564) (1983).
Motion for new trial. The grant or denial of motion for new trial is a matter within the sound discretion of the trial court and will not be disturbed if there is "any evidence" to authorize the trial court's ruling. Professional Consulting Svcs. of Ga. v. Ibrahim, 206 Ga. App. 663, 665 (1) (426 SE2d 376) (1992).
In reviewing an order on a motion for new trial, appellate courts do not weigh the evidence or give an opinion on where the greater weight of the evidence lies but determine merely whether the record contains sufficient evidence to authorize the trial court's judgment. Milam v. Attaway, 195 Ga. App. 496, 497 (1) (393 SE2d 753) (1990).
Bench trials. The trial court's factual findings will not be set aside unless clearly erroneous, meaning that they will not be disturbed when there is any evidence to sustain them. Sam's Wholesale Club v. Riley, 241 Ga. App. 693 (527 SE2d 293) (1999).
Trial court's findings of fact. Reviewed under clearly erroneous standard. City of McDonough v. Tusk Partners, 268 Ga. 693, 696 (492 SE2d 206) (1997).
Question of law. De novo or independent review on appeal. Since no deference is owed to the trial court's ruling on a legal question, the "plain legal error" standard of review is applied. Suarez v. Halbert, 246 Ga. App. 822, 824 (1) (543 SE2d 733) (2000).
Damage awards. A reviewing court will not interfere with a jury's award of damages unless the amount is so small or so excessive that it justifies an inference of gross mistake or undue bias. Green v. Proffitt, 248 Ga. App. 477, 478 (1) (545 SE2d 623) (2001).
FELA damages. The jury's determination of FELA damages is otherwise inviolate, absent an award so excessive or inadequate as to shock the judicial conscience and raise an irresistible inference that passion, prejudice or another improper cause invaded the trial. Norfolk Southern R. Co. v. Jones, 219 Ga. App. 602, 608 (4) (a) (466 SE2d 260)(1995).
Attorney fees under OCGA § 13-6-11. Reviewed under the any evidence standard. City of Warner Robins v. Holt, 220 Ga. App. 794, 796 (1) (470 SE2d 238) (1996).
Attorney fees under OCGA § 9-15-14. Under subsection (a), reviewed under the any evidence standard. Under subsection (b), reviewed for abuse of discretion. Bankhead v. Moss, 210 Ga. App. 508, 509 (1) (436 SE2d 723) (1993).Motion to open default. Reviewed for abuse of discretion, meaning that the trial court's ruling will stand unless there is no evidence to support a finding that the statutory grounds set forth in OCGA § 9-11-55 were met. K-Mart Corp. v. Hackett, 237 Ga. App. 127, 128 (1) (514 SE2d 884) (1999).
Hugh Wood, Esq.
Wood & Meredith, LLP
3756 LaVista Road
Suite 250
Atlanta (Tucker), GA 30084
twitter: USALawyer_
Phone: 404-633-4100
Fax: 404-633-0068
Wood & Meredith, LLP
3756 LaVista Road
Suite 250
Atlanta (Tucker), GA 30084
twitter: USALawyer_
Phone: 404-633-4100
Fax: 404-633-0068


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