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Yesterday, at ATS London, ExchangeWire announced that Crimtan was shortlisted in the Best Client Services team category for The Wires Awards.
The Wires accepts entries from around the globe and recognises the very best use of ad tech and martech across all aspects of media sales and media. For the Best Client Services Award the panel of judges were looking for the team's ability to troubleshoot and solve problems, an efficient team set up and strong team leadership.
The Awards will be presented by Sir Trevor McDonald during a gala dinner at the De Vere Grand Connaught Rooms in Covent Garden, London on Thursday, 23rd November, 2017.
About ExchangeWire
ExchangeWire.com tracks ad tech, media buying trends and the data-driven display marketplace in the EMEA and the APAC regions. Delving deep into the business of automated media trading and the technology that underpins it, the site aims to keep readers up to date on all the latest news and developments from the exchange space.


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DAYTON, Ohio — Winsupply Inc. has named Eric Roush to vice president, Supply Chain. Previously director of sourcing services, Roush will lead Winsupply Sourcing Services in fulfilling its mission of providing supply chain expertise in support of the growth and prosperity of Winsupply's nearly 600 locations.
Roush's areas of responsibility include the operation of Winsupply's five distribution centers, central accounting and pricing, vendor incentive program administration, customer care, and regional distribution center purchasing.
"Eric has been with Winsupply for over six years and has been a valued leader within the Winsupply Sourcing Services Central Services team," said John McKenzie, president of Winsupply Support Services Group. "During that time, Eric has brought consistent levels of innovation and process automation while ensuring continuous team growth. Those contributions combined with his focus on overall service offering improvement for the local companies make him the ideal candidate for this new assignment."
Prior to joining Winsupply in 2013, he held a variety of positions in both the public and private sector including eight years in management with Ferrellgas, a national propane retailer.
Roush holds a bachelor of arts in history from The Ohio State University, and a master of science in logistics and supply chain management from Wright State University.Tagged with Winsupply

subset: commoncrawl


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2019 Global Congress
October 3rd, 4th and 5th, 2019
Baden Baden, Germany
2019 Global Congress of the Digital Dentistry Society held in Baden Baden, Germany. An incredible number of great speakers from all over the world, paired with workshops from our industial partners.
Thanks to Henriette Lerner and to the amazing staff, and corporate sponsors.


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Supreme Court Decision Affirms God Always Protects the Little Sisters of the Poor, Sister Constance Says
The Little Sisters of the Poor, a Catholic order of nuns in the midst of a lawsuit against Obamacare's birth control mandate, are encouraged and optimistic following the United States Supreme Court's decision to vacate lower court rulings.
The high court unanimously decided on Monday to send the case brought by Little Sisters and 36 other religious non-profits (Zubik v. Burwell) against the Department of Health and Human Services Affordable Care Act mandate back to appeals courts, and also vacated an appeals court judgement that ruled that the Little Sisters had to allow the federal government to provide its employees birth control and abortifacients through the organization's health plan.
As the Supreme Court called on the courts and administration to "arrive at an approach going forward that accommodates petitioners' religious exercise," Little Sisters of the Poor's U.S. director of communications Sister Constance Veit told The Christian Post Tuesday that the court's decision affirms the fact that God has always been there to protect the sisters, no matter what sociopolitical conditions faced them.
"Basically, the Supreme Court has recognized what we have always been insisting, which is that the government could be achieving their goals relative to these services without involving us," Veit explained. "The Supreme Court basically told the federal government that they need to find a way to resolve this by accommodating our religious beliefs and our concerns."
"This wasn't a shock," Veit said of the court's decision. "All along, we have made the intentional choice to put our trust in God because we have been around for 175 years, all over the world in a lot of precarious situations, through social and political upheaval, and God has always protected our sisters. This is just an affirmation of that. We know that he is going to work this out for us."
Although no court dates have yet been set, the Little Sisters are confident moving forward and believe that the end of their legal battle is near.
"We are feeling very encouraged and very hopeful because we have realized that this is not the end of the game but it is much closer to the end," Veit stated. "We have been optimistic and hopeful all along, just because we trust that God is going to take care of this for us and we also have great trust and admiration in our legal team at Becket Fund. Yesterday, for me, was a confirmation that 'Okay, God really is protecting us in all of this.'"
Veit explained that the reason for her confidence is the fact that the Obama administration even admitted in its supplemental brief submitted to the Supreme Court in April by Solicitor General Donald Verrilli that the administration could have accomplished its contraceptive goals without infringing on the nuns' religious beliefs.
Maureen Ferguson, senior policy advisor at The Catholic Association, told CP that the court's decision "portends a big victory" for two reasons.
"The court told the government that it can't fine the Little Sisters and these other charities and hospitals and educational institutions," Ferguson explained. "The court also effectively overturned the decision that ruled against the Little Sisters and said, 'Reconsider these cases based on the supplemental briefings,' in which the government admitted that they really don't need to hijack the Little Sisters' health care plan in order to reach their goal."
Veit added that the government's position in the case represents the growing misconception in "dominant culture" that freedom of religion merely means "freedom of worship."
"Freedom of religion goes much further than that because anyone's faith informs their daily decision and their living," Veit said. "That is how it goes further and that is the area where [the administration] seems to want to restrict religious liberty."
As many secularists like to rely on the term "separation of church and state" when trying to limit the impact of religious groups in the public square, Veit stressed that the term was never in the Constitution.
"The First Amendment was never meant to keep religion out of the public square, it was to keep the government out of overly controlling of religions and faith groups and not establishing an official church," she asserted. "It was really to protect religious practice, not suppress it. The 'church and state' expression grew to mean that religion has no place in the public square and that is just not true."


text:
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Traffic Armour Keywords New Videos Demystifies Keyword Traff
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text:
Trinity Animation welcomes new Project Manager Tracy Spainhour
Trinity has a new project manager for helping projects get planned out and then producing them on time and on budget: Tracy Spainhour.
Tracy is a veteran of the contract furniture industry, having worked with Hi 5 Furniture and Encompas in a similar role to her work at Trinity, helping customers get the results they want and managing internal production to meet deadlines. She has a depth of experience in combining art with budgets, deadlines and client demands to create a desirable outcome.
Tracy Spainhour originally focused on interior design, with a BFA from Kansas University with that specialty. Tracy's interior design skills are particularly helpful as we create environments for architectural interiors and production visualization imagery.
Tracy recently took a break from work to travel and teach English in Costa Rica for 6 months and has an avid interest in languages. In her spare time, Tracy is working on a novel.


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JWR ALUM: SCCA National Champion Graham Rahal Takes Second Career Verizon IndyCar Win
Ohio-native Graham Rahal scored his second career race victory in the Verizon IndyCar series this past weekend at the MAVTV 500, at Auto Cub Speedway in Fontana California. Graham is the son of Bobby Rahal, an SCCA National Champion and Indy 500 winner, and currently drives for the team that bears his name.
Graham tasted Runoffs Gold in 2005 at the Mid-Ohio Sports Car Course, after a dominating performance behind the wheel of his Anderson Walko Racing Formula Atlantic. The then 16-year-old driver still holds the record as the youngest Runoffs National Champion in SCCA history.
In 2008, Graham scored his first win in the newly-merged Verizon IndyCar series at the Grand Prix of St. Petersburg. Since that time Rahal has been a front-runner in the series, but was unable to finish in the top spot of the premier professional open-wheel series in the United States. The win pushes Graham to the fourth in the Championship.
On behalf of each of us at SCCA, membership and staff alike, we congratulate Graham Rahal on his win out in California. Keep up the good work!
Leave a Reply.
Here you can find out about our developments and experiences in coaching and engineering
January 2022
© 2023 John Walko Racing. All Rights Reserved
site design: Rapid Production Marketing


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On my first trip to the Diocese of Santa Rosa de Lima, I had no idea what God had in store for me. My simple intent was to learn more about a disaster relief project we'd collaborated on with the Pontifical Council Cor Unum. But God was working behind the scenes to accomplish something much more profound. Though I didn't know it then, Cross Catholic Outreach was actually in Santa Rosa by divine appointment — and we would soon play a critical role in helping the diocese overcome an incredible challenge.
God's first step was to introduce me to Bishop Bernabe Sagastume and Father Raul Moterroso. These two humble Catholic leaders demonstrated a clear passion for social outreaches that integrated material aid with intentional Catholic spiritual formation — a mission that matched the very approach we strive to promote around the world. From that divine appointment, a bond of friendship was formed and Cross Catholic Outreach launched its own housing project in the diocese.
The second divine appointment occurred on my visit to review the status of that project. Through it, I learned the diocese had great potential to help the poor, but it also lacked key resources to accomplish its goals. The Bishop and Fr. Raul were great leaders, but they were facing financial roadblocks and desperately needed a warehouse and help with shoring up their charitable infrastructure. I returned to America intent on finding a way to help them.
It was through the third divine appointment that I learned God's plan, and I was awed by the miracle he had orchestrated. As I told Fr. Raul that I felt called to initiate a major effort to help the Diocese of Santa Rosa de Lima, and that I would make a significant financial pledge to his efforts for the poor, he appeared shell-shocked. On that day, he told me, he had thought all was lost. He had already laid off his Caritas staff and had expected to resign himself. All of his wonderful outreaches to the poor would be closed down because they had no financial resources to sustain them.
I knew in that instant why God had sent me to Santa Rosa. This was a ministry the Lord would rescue through Cross Catholic Outreach! And I knew you would feel that way too.
Though a financial crisis had dealt a major blow to Bishop Sagastume's and Father Raul's efforts to serve poor families living in rural mountain villages, God had placed us in the perfect position to help in an hour of need. We have already been blessed with early successes as a result, and we expect greater things to come.
Now you can see why this special campaign means so much to me. God is directing it!


text:
Science-driven nutritional testing that supports whole body health.
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text:
Navigating the local reggae scene since 2010, Piracy Conspiracy is one of the local bands that have not only garnered a growing fan base of all ages, but has recently had some frequent airtime by local radio stations such as 91X and FM 94.9. They are set to tour with well known local band Tribal Seeds.
With three albums under their belt, front woman Piracy (Gloria Melissa Carballo) along with her crew of six are slowly but surely conquering the male dominated reggae scene. Carballo cites the respectable reggae songstress Lady Saw as her main inspiration.
"I remember seeing her when I was super little and she was like the only female reggae artist on the stage," said Carballo, "She kind of opened the door for me to realize that dance hall reggae is in need of females, so I stepped in."
The 27-year-old vocalist began splashing in the local music scene as a MC style DJ, along with three other girls while she was still attending high school. She earned a nursing degree from Southwestern College and worked as a medical assistant, but soon quit and delved deeper into the reggae scene, where she met her band members and was discovered by local DJ Carlos Culture.
The band's name was inspired by the trend that artists often follow, which is to use other artist's beats or melodies and reinvent them to make it their own. Reusing melodies is now common and quite acceptable and is done by both veteran and new artists.
Piracy has teamed up with several other musical acts such as Tommy Dubs, whom together released an album on May 28 titled "Tommy Dubs Meets Piracy: Kick Rocks," which added to Piracy Conspiracy's two previous albums "Alpha and Omega" and "Lost at Sea."
The single receiving airtime is called "New Uprising" by the B-Side Players, and features Carballo as a guest vocalist along with David Ornales from Strangers. This song has a music video available.
Carballo beamed when asked about how she felt when she first heard her song play on local radio station 91X and cheerfully shot back "I was stoked!"
Carballo happily remembered the day the song was playing, as a friend of hers informed her and missed the majority of the song as they scrambled for the nearest radio. The single has made made airwaves in local radio stations 91X and 94.9
Piracy Conspiracy have graced the stages of music venues such as The Belly Up Tavern, The World Beat Center and SOMA San Diego, among others.
They will embark on their first national tour with acclaimed local reggae band Tribal Seeds in January.
"I'm going on tour in the winter, it's going to be my first tour and that's really exciting. They're giving us the opportunity to work with them," Carballo said. "I'm definitely recording another 14 song album with my band Piracy Conspiracy. That's gonna be my future plan from here on out till I die!"
Carballo and her crew's determination and passion for reggae music has brought them together and created legion of fans of all ages within San Diego. They are slowly creeping out of the local scene and are eager and ready to navigate into new horizons while spreading their message of empowerment and diversity.
For more information on Piracy Conspiracy visit www.piracyconspiracy.com.


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Daniele De Rossi laughed off reports of an offer from Juventus, but wouldn't confirm his Roma future either and revealed he could've quit international duty.
The midfielder made his Giallorossi debut on October 30 2001 and precisely 15 years later played a 0-0 draw away to Empoli.
Daniele De Rossi laughed off reports of an offer from Juventus, but wouldn't confirm his Roma future either and revealed he could've quit international duty.
The midfielder made his Giallorossi debut on October 30 2001 and precisely 15 years later played a 0-0 draw away to Empoli.
"Unfortunately we've fallen behind the leaders again, but it's a long season and I don't feel I can reproach the team for anything today," De Rossi told Sky Sport Italia and Mediaset Premium.
"Today we played fairly well and ran into an ex-teammate (goalkeeper Lukasz Skorupski) who had a phenomenal game. We have to just accept the result.
"Perhaps we underestimated the difficulties, as on paper it seemed an easy enough match. Maybe we thought after the early saves that Skorupski couldn't keep up that level for the whole game, but obviously we can't just hope the goalkeeper makes a mistake.
"It's not easy to play in Empoli, as they are very organised defensively and it would've changed if there had been a breakthrough. At times you just have to tip your hat to the opponent."
De Rossi's contract with Roma is due to expire at the end of the season and there were reports Juventus had approached him to move as a free agent, while MLS football is another more likely option.
"I have been at Roma for 15 years today and I am happy, thank you. I hope there are other targets to achieve and I am here heart and soul until that happens.
"I know nothing about the rest. Juventus have shown they buy the best players and can afford far better than me, so I doubt it's true.
"I have not spoken to Roma about my future. Even if I should leave, I expect the club to maintain the same attitude. This club sooner or later has to win.
"We've got time to talk about the future and the economic aspect, if I wanted to or would remain, would be the least of the problems."
De Rossi was shown a clip of former Italy Coach Antonio Conte speaking about the Euro 2016 experience and how they had formed a family.
"I can only thank Rudi Garcia, who took Roma on in a difficult moment and really helped me. I had seen I wasn't playing as well and had several injuries, so it was a step up.
"The experience with Conte was so strong and seeing his interview brought a tear to my eye. He made me go back to believing I could be a player in a certain way and even physically I got proof I could still hack it at a certain level.
"Conte is a complicated person, loyal, difficult, clear like few others and on top of the emotions of that tournament I have the giant disappointment of not being able to play that last game with Germany.
"If we hadn't created that astonishing group dynamic, I probably would've left the Nazionale after Euro 2016. The fact Conte is no longer there mustn't change it for me, because I felt it my duty to carry on his work in the group."


text:
GP-AB950S-5 is a 5.8G band 900mbps outdoor long-distance wireless bridge with IP65 protection grade. It is built-in 15dbi high gain directional antenna. It can realize 5km long-distance wireless access to the Internet through wireless bridge link. It is suitable for coal mine, oil, electricity, telecom operators, elevator, tower crane monitoring video transmission, rural wireless broadband networking, In addition, it also supports gateway mode, AP mode, relay mode and wireless coverage.
GP-AB950S-5 also supports Poe power supply and remote web reset, which is convenient for management. Using high performance custom chip and optimizing algorithm, it has the characteristics of strong anti-interference ability, high bandwidth, high standby capacity and strong stability. At the same time, it supports the fat and thin integrated mode, graphical fast configuration mode, typical functions: access signal threshold limit, multi virtual SSID, maximum number of clients limit, VLAN, QoS speed limit rules, WDS, national and regional settings, advanced RF mode, etc. It adopts the boom type shell design, which is easy to install.
802.11 a / N / AC standard
AP, WDS and other working modes are optional
5km communication distance
IP65 protection grade
|Hardware performance
|Maximum rate
|Maximum transmission distance
|software function
|Working mode
|AP (fat thin mode switching), universal relay, gateway mode, wireless ISP mode
|Wireless function
|Support 4 SSIDs, hidden SSID, wireless encryption, wireless MAC address filtering, WiFi timing off function, multicast acceleration, user isolation, transmission power setting, and wireless client number limit
|Network function
|VLAN settings, DHCP server, cloud platform server
|device management
|Backup configuration information, restore configuration information, restore factory configuration information, restart including scheduled restart and immediate restart, firmware upgrade, time management including system display time and time synchronization, system log, support local unified management function
|RF parameters
5.8G working frequency band
|5.150GHz ~ 5.850GHz
5.8G WiFi transmission protocol
|802.11 a / n / ac
|5.8G wireless power
802.11n HT20/MCS7/23±2dBm/MCS0/25±2dBm
802.11n HT40/MCS7/22±2dBm/MCS0/25±2dBm
802.11ac HT80/MCS9/21±2dBm/MCS0/23±2dBm
|5.8G receiving sensitivity
802.11n HT20/MCS7/-70dBm/MCS0/-88dBm
802.11n HT40/MCS7/-68dBm/MCS0/-86dBm
802.11ac HT80/MCS9/-58dBm/MCS0/-85dBm
802.11a_54M: ≤ -25 dB ;802.11n_MCS7: ≤ -28 dB ;
802.11ac_MCS9: ≤ -32 dB
|frequency offset
|Interface and power supply
|1 10 / 100 adaptive WAN / LAN port, supporting Poe power supply
|Status indicator
|power supply
|POE power
|Supply voltage
|Maximum power consumption
|Environmental and physical performance
|working temperature
|-40 ~ 80℃
|Storage temperature
|-45 ~ 85℃
|Humidity (non concentrated)
|5%~ 95%(No condensation)
|260mm*85mm*45mm(length × width × height)
|Installation and fixation
|L-shaped bracket with U-clamp; diameter of holding pole:Φ30 ~ 50mm
|Special design
IP67 protection level, electromagnetic shielding, wind protection, sun protection, shock proof and heat dissipation design


text:
Parcheesi Serving Tray Game Set - Teal$ 95.00
the newest member of the popular Wolfum gaming family, our quirky tray and game tray set is perfect for serving drinks and snacks at any gathering, then clear to play a rousing game! heat and water resistant.
comes with set of color-coordinated wood Parcheesi pieces, 2 dice cups, 2 sets of dice and stylish bag to attach to the handle for easy carry.
colors: teal seafoam, dove grey, ocean, natural wood (pieces are forrest green, lavender, grey and natural wood)
details: 14.5"x14.5"x2", hand printed
content: FSC certified Baltic birch
care: wipe clean with damp cloth, keep out of direct sunlight
made in los angeles.
wood is a natural material and may contain different elements of grain and knots. it also can change the color slightly from item to item. but don't worry - it only adds to the beauty of the piece!


text: Don't know if you been on the beach the last couple of days but the tides have been really high. Nest #2 overwashed yesterday and today. We had 3 false crawls this morning but no nest. All were 36" crawls. Two were between Bob Spake and Tom Hess walkways, the third was near the 629 walkway. Here is a picture of one of the false crawls from this morning.


text:
I turned on my Twitter feed long enough to see that Donald Trump is the official nominee, as we have known he would be for weeks now. They have various people doing the sorts of things a convention does. So here's your reminder from Langston Hughes that I, Too.
"I, Too" (also often called "I, Too, Sing America") is both prophetic in an era when our current President is Black, and not prophetic enough. All sorts of Americans are still being sent to eat in the kitchen. It's also one of the most openly political poems Hughes published in the 1920s. Not that he was apolitical at the time, but he had not come into his full fierceness until the end of that decade–the section I read today was the section of his poems from the 1920s, and they had a lot of jazz lyrics, a lot of blues lyrics, a lot of things that were cultural references, whose political stance was inherent by what they considered important enough to write a poem about, who they considered important enough to write a poem for, rather than overt.
One of the clearest things going on in American history of the time that's showing up in Hughes' poems was the Great Migration. Poems like The South and "Migration" are chronicling one of the greatest and most influential movements of people inside the US, ever, and one that was not taught in American history when I was in school. (I hope it is now.) Even some poems that have the form of nature poems are implicitly from the perspective of someone for whom nature has changed, grown chillier and more seasonally sharpened–someone who has gone north.
One of the poems I liked best from this era is one that I can't find easily online because it's also the title of a Hughes biography, "Dreamer." It's short, and I think some of you will need it, so I'm going to put it here, with more tomorrow. It's a very young man's poem. There is nothing wrong with that. Sometimes there is a great deal right with that.
I take my dreams
And make of them a bronze vase
And a wide round fountain
With a beautiful statue in its center,
And a song with a broken heart,
And I ask you:
Do you understand my dreams?
Sometimes you say you do
And sometimes you say you don't.
Either way
It doesn't matter.
I continue to dream.


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$23,070 starting msrp1
25/35 est. mpg2
Toyota says that everything is new for 2016 on the Toyota corolla except for the roof, with 2,000 new parts compared to 2014. It remains powered by a 2.5-liter four-cylinder engine or 3.5-liter V-6-both paired with a six-speed automatic transmission-or in the Hybrid, a 2.5-liter Atkinson-cycle four-cylinder and Hybrid Synergy Drive system. The 2016 corolla offers more active-safety features than ever including a Pre-Collision System with Auto High Beams, Lane Departure Alert, and a Blind Spot Monitor with Rear Cross Traffic Alert. Adaptive Cruise Control is also on offer with that feature set.
Aggressive design
People will ask, "What kind of car is that?" We designed the 2016 Camry for those who dare to be bold, and with its striking hood lines this is one ride that commands attention. So get inside-it's time to let everyone know you've arrived.
Roomy interior
Come on in and get comfortable-Camry has got plenty of room. We sculpted cutaways in the seats and interior panels to help provide more knee and leg room for passengers front and rear. Up top, the headliner was shaped for greater head room throughout the cabin.
Nav system with traffic
Get where you need to go more easily. Powered by HD Radio™, Camry's available traffic-monitoring feature provides real-time information on the traffic flow in your area. The available Entune™ Premium Audio with Integrated Navigation system can even help predict traffic or suggest an alternate route.
Blind Spot Monitor
When the available Blind Spot Monitor (BSM) detects a vehicle, it illuminates a warning indicator on the appropriate sideview mirror to help you know when it's safe to change lanes. Rear Cross-Traffic Alert (RCTA) works in much the same way. When you slowly back out of a driveway or parking spot, it provides audible and visual indicators to warn you of approaching vehicles.
19. Be sure to obey traffic regulations and maintain awareness of road and traffic conditions at all times. HD Radio Technology manufactured under license from iBiquity Digital Corporation U.S. and Foreign Patents. HD Radio and the HD, HD Radio, and "Arc" logos are proprietary trademarks of iBiquity Digital Corp. 23. Do not rely exclusively on the Blind Spot Monitor. Always look over your shoulder and use your turn signal. There are several limitations to the function, detection, range and clarity of the monitor. For a complete list of limitations and directions regarding use of the monitor, please see the Owner's Manual. 24. Do not rely exclusively on the Rear Cross-Traffic Alert system. Always look over your shoulder and use your mirrors to confirm rear clearance. There are limitations to the function, detection, range and clarity of the system. To learn more, see your Owner's Manual.
© 2016 Chumney & Associates


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Once again it was unseasonably warm so I was able to step outside in short sleeves without a problem. My super talented niece, Meira, shot me so I didn't have to bug my poor husband or kids.
From head to toe:
- Earrings: A.V. Max spiked ear climber, sample sale, $4
- Eyes: Korres Volcanic Liner and Korres Professional Mascara, free (thanks Korres!)
- Lips: MAC Victoriana, Isabel & Ruben Toledo collab, $17.50 (free with Nordstrom Notes)
- Dress: Alice + Olivia Voloshin, sample sale, $119 (retail $1,897!)
- Bracelet: A.V. Max beaded rocker jewel cuff, sample sale, $10 (retail $105!)
- Bag: Maison Du Posh python skull clutch, Century 21, $46 (90% off sale - retailed for $1300!)
- Shoes: Charlotte Olympia Agent Provocateur Bellatrix, sample sale, $150 (retail $895)
This look easily retailed for over $4,000 and it was $329 OOP for me :)
I also decided that going forward I'm gonna need a cropped black fur coat for this dress so I'm on the hunt.
Linking some of these pieces (and similar) for you to see how much other people actually paid for them LOL.


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The town of Caterham is situated to the south of Croydon and is set amidst the beauty of the Surrey countryside making it a popular location for commuters with its good rail links to London Victoria and London Bridge, in 40 minutes, and its close proximity to the M25 providing easy access to Gatwick and Heathrow airports, and to the South Coast.
Caterham is a popular place for families too because of the excellent primary and secondary schools, in both the private and state sectors, and access to the range of leisure and sporting opportunities such as the youth football teams, rugby and cricket clubs. There are also golf clubs at nearby Woldingham, Surrey National at Chaldon and Purley Downs. The area is particularly popular with ramblers being on the fringe of the North Downs Way.
One of Caterham's charms is its proximity to the countryside but the town also has a metropolitan feel with an array of shops bars, cafes and restaurants. The Church Walk Shopping Centre provides a range of national retail chains, as well as independent retailers. Caterham is popular with people of all ages and an ideal location to live. It has an interesting history being a former army town and was the original home of the famous Caterham Seven Cars.


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By: Ann Harman
While Old Man Winter is delivering wind and snow to the north, let's take a little vacation way down south where the sun is shining and the days are warm. Although you might want to sit on a Florida beach, we are going to visit some busy beekeepers and see what they are doing with their bees. The large commercial pollinators have done their preparations and are ready to head west to the almond pollination event. So we will visit small-scale beekeepers from east to west. Leave your down jackets and warm gloves behind. Let's go!
Here in the south you will find something in bloom all year around. The climate is considered sub-tropical in many places. The mountains in the west will be cooler. The queen will be laying all 12 months but does decrease somewhat during October through December when the hours of daylight are declining. Unless it's raining or a surprise cold day bees will be flying and will find something useful in bloom even if it's a dandelion.
If you have a nice library of bee books that you consult frequently you may feel that they are more suited to the very large temperate area of the U.S. Information on swarming may not exactly fit what happens in the deep south. Sections on Winter cluster and Winter feed do not seem appropriate. In the south 25 pounds of honey for Winter feed is usually adequate. It can be easy to mentally shift the seasons on management. Books on bee plants may list some that grow in your area. Your local bee club can certainly provide the best information on what to do when and also for plants. A field guide for wildflowers does have good information on where a plant will grow and when it blooms. If your bee club does not have a list of honey and pollen plants for your area, then that would be a good project that would benefit members, especially ones new to beekeeping.
Let's start our visit in Florida where we will encounter the African bee although there is European stock here also. More about the African bee later. Florida once had huge crops of citrus honey, also called orange blossom honey – aromatic and incredibly delicious. Today vast acreages of citrus trees are either infected with citrus greening disease or have died from it. Florida is not the only state infected. Unfortunately the disease is in Texas and California, two other states with large citrus orchards. There are other plants for a honey crop but none as famous as citrus.
It is interesting that Florida has three different zones for honey crop plants. In the panhandle some beekeepers move bees into or close to the swamps for tupelo honey. It is one of the few honeys that will not crystallize because of the high fructose content. (This author has a small jar of tupelo honey deliberately kept at room temperature since the early 1980s – it is still completely liquid.)
In the Gulf states you need to have swarm-catching equipment ready early in the year. Although March can be considered swarm season, a surprise one can occur in February. Start looking for queen cells in February to be aware of the bees' plans to swarm. Those queen cells can be used to make nucs. If you club is giving beginning beekeeper classes then nucs with local bees are an excellent way for someone to start beekeeping. Many beekeepers find there is a good market for nucs to replace Winter losses. If the nuc can increase its population in a full-sized hive readily it would be possible to have a honey crop from it. Southern beekeepers seem to favor a Langstroth hive of one deep hive body and one medium. Colonies are not as large as in the north.
If you have thought about some small-scale pollination of crops in your area, now is the time to make plans, for you and for your bees. You need to have a contract with the grower. That is an essential part of offering bees for pollination. You can find the important points a contract should have in ABC&XYZ of Bee Culture. There you will see what the grower needs to do and what you need to provide. Pesticide use may be prevalent in citrus orchards so it is important to check with the grower for any spray schedule. Actually in these days of pesticides, fungicides and herbicides it is always important to ask all growers you contact for pollination about any of those to be used. You want strong colonies but since swarm season starts early in the south you need to use timely swarm prevention management or you could lose the bees needed for early crops. Your area Cooperative Extension Service agent could help you find growers with crops suitable for small-scale pollination. The long growing season means a beekeeper could have both pollination as well as a honey crop.
No matter where you live you need to be a Plant Watcher and a Weather Watcher. If you are planning pollination of a crop the weather will affect when the grower needs you to move your hives into the crop and also out. If you are planning a honey crop you need to be ready with honey supers when the plants are ready. It is always a challenge to beekeepers to keep up with Mother Nature and the bees.
As we move through the Gulf states we will find the main nectar flow for a honey crop can start in mid-April and continue into June. Cotton is one of the main agricultural crops and a good harvest of cotton honey can be made. In the past the cotton fields were heavily treated with an assortment of pesticides. Fortunately in recent years the cotton itself and the amount and kinds of pesticides have changed. Thus cotton has become a more desirable crop for honey production.
Although year-around beekeeping does sound enjoyable the beekeepers do have to cope more with two problems than northern beekeepers – Varroa and small hive beetle (shb). With the queen laying all 12 months there is no real break in the brood cycle. Thus Varroa can live and multiply all year. Since the current treatment threshold for Varroa is three mites per 100 bees, frequent sampling is necessary throughout the year. Any of the Varroa-transmitted viruses can mean the death of a colony rather quickly. A beekeeper who is deciding on appropriate Varroa treatments or intervention must read the product label carefully for the specified temperature range during use. The prolonged high temperatures encountered in the south do affect what can be used when. Attention must be paid to the temperatures forecast for the duration of treatments.
Much of the soil encountered in the south is somewhat sandy. The soil type and the warm moist temperatures are exactly what the small hive beetle needs to be a very serious pest. The sparse rainfall of the desert southwest does not provide the damp soil conditions the shb larvae need to pupate. Those beekeepers, who live in the dry desert areas, and those who have African bees, may not have the small hive beetle at all.
A hive in the south may have several types of traps for shb including ones inside the hive and oil-filled trays. Bottom boards have been designed to prevent and/or trap the adult shb. Beetles or larvae seen when the hive is opened should receive a smash from the hive tool. Those who can keep free-range chickens will find they love to chase and eat the migrating larvae.
Since the shb is attracted to the odor of honey, southern beekeepers have learned how to harvest their honey crop. Two things to keep in mind – cleanliness and speed. Honey supers cannot be left piled up just waiting to be extracted on another day or they will be slimed and the crop ruined. The 'honey house' where extraction or other kinds of harvest takes place must be kept clean of spilled honey.
Let's continue westward into Texas and beyond. Texas, a very large state, has areas with different bee forage and honey crop plants. Now we have entered real African bee territory. Those beekeepers in Texas and the southwestern states learn how to keep the African bee. It is possible to requeen with European stock bees but not only is it very expensive to keep doing this but requeening an African hive with a European stock queen can be difficult and not always successful. Furthermore the African bee does a very clever job of usurping a European stock hive. So a hive thought to be filled with European stock bees can be actually filled with African bees, much to the surprise of the beekeeper.
The correct term to describe the African bee's behavior is overly defensive. The term aggressive is frequently used but an African bee out foraging is no more aggressive than a European stock bee out foraging. The African bee is super-sensitive to anything that approaches the colony, whether it is living in a beekeeper's hive or their chosen 'nest site' in a water meter cavity, an abandoned car or an unused barbecue grill in someone's back yard.
African bee beekeeping is really 'let-alone beekeeping.' They are unpredictable – one day relatively calm and quiet and the next day very defensive. They do swarm frequently but even if several swarms are cast from a colony the queen that is finally left is a prolific egg-layer and the number of bees are replaced quickly. The African bee is very good at absconding. If they consider something unsuitable the queen and all the bees will abruptly leave, sometimes leaving behind brood and food.
Fortunately they do respond to heavy smoking. A big smoker is handy and plenty of smoker fuel. It is helpful to smoke the entrance heavily and wait one or two minutes before opening up the hive. The bees will use that short time to engorge on honey and thus become more calm. Beekeepers with African bees produce honey for sale, collect pollen and harvest wax. With sufficient forage they are very good honey producers. One advantage to keeping African bees is that they do not tolerate small hive beetle or Varroa so these problems are not a major concern.
In Texas and westward mesquite is considered a desirable honey crop plant. Bloom time depends on the area and also on elevation. The honey crop is made in May and June but a bit later in the southwest mountains. In this area of the U.S., especially in Texas, it is important to know your climate, its plants and their bloom time. Excellent honey crops can be produced and are characteristic of the plant life in their region.
Hello Reader! Are you up north where snow is swirling around outside? Your bees are still in a Winter cluster and are making their swarm plans now so they can take action in a couple of months. Perhaps one day you will move south where you would be interacting with your bees the whole year around. Wherever you are, or will end up, learn your beekeeping area of the United States – its climate and its plants – so you can help your bees to be healthy and productive pollinators and honey producers.
Ann Harman knows about beekeeping in the South and all around the world. She keeps her bees in Flint Hill, Virginia.


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We Did it! I bought Les Mills Body Pump
I cant wait to get started on Les Mills with my husband in October. Who wants to join us? Think of it as marital counseling. lol We will be holding a 90 day challenge. Message me at firstname.lastname@example.com for more info :)
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When we think of heart attacks and cardiovascular disease (CVD) our immediate assumption is that it's a male problem but the truth is that it's the world's leading cause of premature death and the number one killer of women.
Perceptions need to change
Latest statistics indicate that, around the world, more than two million women die every year due to CVD (including both heart disease and stroke).
The Heart and Stroke Foundation SA says that one in four women will have some form of heart condition before the age of 60 and that once they reach menopause the risk of heart disease increases threefold.
"It's time for us to change the perception around heart disease," says Dr Bobby Ramasia, Principal Officer of Bonitas Medical Fund. "The majority of CVDs are preventable so we need to make everyone, but especially women, more aware of the risks, the symptoms and how to take care of their heart."
One of the main reasons women are less aware of heart disease is that it usually affects them about 10 years later than men and also presents differently. Typical heart attack symptoms in women tend not to be the classic tightness, discomfort or chest pain, instead there are a wide range of sensations which could include an uneasy feeling in the chest, abdominal pain, a fluttering heartbeat, shortness of breath, fatigue, nausea, dizziness and swollen feet.
Because the symptoms differ, they can be easily missed or put down to another illness, plus women often wait longer to go to hospital when having a heart attack – which means they are at a higher risk of dying, or being disabled, as a result of a heart attack than men.
Non-communicable diseases
Last year during Heart Awareness Month, the Heart and Stroke Foundation compared heart disease to our crime statistics and noted that while 49 people were murdered in South Africa every day between 2014 and 2015, a whopping 210 people died from heart disease daily … with women a large percentage of that number.
CVD is known as a non-communicable disease (NCD) and the World Health Organisation estimates the burden of NCDs in South Africa to be two to three times higher than in developed countries, accounting for up to 43% of total adult deaths. Of these NCD deaths, a fifth are CVDs. Locally the proportion of deaths in women aged between 35–59 years is one and a half times more likely than that of women in the US. Globally 80% of CVD deaths occur in low- to middle-income countries.
The Minister of Health, Dr Aaron Motsoaledi, says that NCDs are the leading cause of death globally, and the number of deaths is higher than all other causes combined, most of which occur in low and middle income countries. The National Policy on Chronic NCD Prevention addresses diabetes, cardiovascular disease, hypertension and chronic respiratory disease.
Strategies for the reduction of the major risk factors – smoking, alcohol, obesity, unhealthy diet and sedentary lifestyles – are implemented through the existing health network, with the support of both government and non-government organisations in the country.
The 5th World Congress of Cardiology and Cardiovascular Heath held recently in Mexico, attended by health professionals, policy experts and scientists from around the world, was aimed at addressing the CVD epidemic, especially in women. During the Congress, a global declaration on heart health was signed as a unified commitment to address CVDs.
Urgent action required
Called "The Mexico Declaration for Circulatory Health", it commits to improving circulatory health and reducing deaths and disability from heart disease and stroke around the world. These diseases presently represent the biggest health burden world-wide, accounting for over 17 million deaths every year.
The Mexico Declaration recognises that unless health professionals, business and the public take urgent action, the number of premature deaths will keep increasing. It also calls on NGOs to improve national education and training programmes to help improve diagnoses and treatment. The aim is towards a 25×25 goal: a 25% reduction in premature CVD morbidity and mortality by 2025.
"The tragedy is that the majority of CVD's are preventable," says Dr Ramasia. "Preventing and managing CVDs is vital and this means as well as educating health professionals on what to look out for and treatment, we also need women to realise the severity of heart disease and that it is one of their biggest health threats. Now is the time to take action."
How? Lack of exercise, a poor diet and unhealthy habits all contribute towards ill health. But you're never too young – or old – to take care of your heart. Here's how:
- Get active. For a healthy heart, aim for at least 2 ½ hours of moderate physical activity each week.
- Control cholesterol. We all have cholesterol and there are two types: the good kind (HLD) and the bad kind (LDL). High levels of bad cholesterol can clog your arteries, increasing your risk of heart attack and stroke. This is where good cholesterol comes into play: HDL cleans out that bad cholesterol from the arteries
- Eat better. Eating the right foods can help you control your weight, blood pressure, blood sugar and cholesterol. Follow a balanced diet that includes fruits, vegetables, whole grains and other healthy choices
- Manage blood pressure by managing your stress. Keeping your blood pressure in a healthy range starts with eating a heart-healthy diet. Other important factors are exercising regularly, maintaining a healthy weight, limiting salt and alcohol, and reducing your stress levels.
- Maintain a healthy weight. Overweight and obesity are risk factors for cardiovascular disease. 31.3% of adults in SA are obese. Higher body mass index (BMI) is associated with higher risk of type 2 diabetes.
- Reduce blood sugar. Diabetes is a risk factor. Heart disease death rates among adults with diabetes are 2 to 4 times higher. You can minimise the impact of diabetes on your body – and even prevent or delay its onset – by eating correctly, controlling your weight, exercising and taking the medication prescribed by your doctor.
- Stop smoking. It's time to kick the habit. Going smoke-free can help reduce risk of heart disease and stroke as well as cancer and chronic lung disease.
- Know your family history. A relative, especially a parent or sibling, with heart disease increases your risk of CVD.
- Learn the warning signs of a heart attack and stroke.
Some of the CVD related risk factors in adults in SA are:
- 18% of the population smoke tobacco.
- 1 in 3 SA adults (33.7%) has hypertension, which can increase risk of heart attack, heart failure, kidney disease or stroke.
- 31.3% adults in South Africa are obese.
- 40% of women in South Africa are obese.
- 1 in 4 girls and 1 in 5 boys between the ages of 2–14 years are overweight
- According to data from the World Health Organisation, South Africa has the highest alcohol consumption rate in Africa and one of the highest in the world. In 2014, alcohol consumption (as measured in pure alcohol volumes) increased to 11 litres of pure alcohol consumed per capita. The global average is 6.2 litres of pure alcohol per year.
http://www.health24.com/Medical/Heart/Heart-attack/heart-disease-affects-women-as-much-as-men-20160629 – Health 24


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Hello Friends of Young Life in Ryde…
We'd like you to join us for a relaxed Saturday afternoon picnic at Lane Cove National Park, where supporters, volunteers and friends of Young Life Ryde can celebrate what has already been a phenomenal start to 2018, and we can share our vision for the area for the rest of the year.
Let us know you are coming and we'll send out directions about our location in the park.
Children are very welcome.


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Location: Brisbane
Bernard and Jordon are litter brothers – Just turned 12 in May Black and Tan Smooth Coats approx 8-9kg
These 2 lovely black and tan boys are gorgeous!
Good on lead and harness, no issues with other dachshunds.
An inseparable pair that do everything together, stroll around the yard in the sun, lie curled up in a ball together.
They have not had much indoor time in their previous fife, but have taken to it very kindly, they are intrigued by watching TV.
They will make great snuggle companions for someone with lots of love to give.
Having not spent much time indoors, the foster parents have worked on some toilet training skills however a little more training and reenforcement will be required.
They love a gentle stroll around the block or park; to sniff out the neighbourhood, but are not overly energetic.
This gorgeous pair of living fellas are looking someone to love and care for them where they can happily snuggle away the rest of their years.
We would probably recommend a couple both with laps readily available for snuggles and hearts ready to be melted by the longing looks these two have most definately mastered.
De Sexed, Microchipped, Vaccinated inc Heart worm and Vet checked as per our Policy.
Adoption Fee:$475 (The Pair)
If you are on our waiting list and interested please contact us and let us know.
If you are interested and have not completed an Adoption Application you must first complete and lodge an Application.
We are unable to discuss prospective adoptions until the relevant paperwork has been lodged and verified.
Email: firstname.lastname@example.com


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- Director: Manuel R. Mota
- Writer: Manuel R. Mota
- Producer: Ben Ferris; Aytac Turkay
CGiii Comment
Bisexuality rarely gets an outing in short films...
Mota deals with the subject maturely...and, in so doing, shows a damn fine talent for film-making.
The(ir) Blurb...
Aaron is a bachelor living a stereotypical life with a decent earning. He works in a bank, managing people's finances, but he has trouble to manage his own life in late 20's. Whenever he finds a minute of privacy in his day, he hastily delves into his own fabricated reality: a world of excessive sex, pornography, and masturbation. However, this is a manifestation of his feelings of intense lack of connection (Anorexia-Avoidance), and the loneliness around him.
One day Aaron meets a new neighbor and establishes a connection. This moment lights a spark inside that grows, opening a door to achieve the emotional and physical satisfaction he was longing. Is Aaron ready to give up his comfort zone?
"Authentic" is a portrait of a person desperately trying to find meaning in the compulsive pursuit of climax. In his quest for satisfaction he either doesn't see his real desires or ignores it deliberately?
Cast & Characters
Richard Hilliar as Aaron;
Caleb Alloway as Robert;
Katherine Shearer as Susan;
Zoe Campbell as Angela;
James Herrera as Guy 1;
Pond Phithaklopanich as Guy 2;
Ting Fu as Lily


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"I'll keep going till my face falls off." – Barbara Cartland
It's a new year and a new you! Not sure about others, but I'm not exactly one for resolutions. I suppose I have ongoing goals that I am continually trying to achieve. I have too many goals! I want to publish an essay, publish a book, knit an afghan, knit a sweater, learn to cook a new cuisine, etc.
As much as I think I have excellent time-management skills, I don't! All these goals are fun, exciting, and distracting. That's what goals should be, right? The point is that constantly learning something new is healthy and a goal that we all should work to achieve, especially for all of us writers!
I noticed this month that we had a variety of entries from writers all over the globe. I LOVE to see that! For a community so large to come together and support one another in achieving our writing goals is truly heart-warming. Everyone is a storyteller at heart whether they put it down on paper, or pass them down from seed to seed. Oral traditions are just as important as written ones.
Getting published is one of the best feelings ever! It is something that drives a writer to continue to perfect their work. I recently wrote an article about the most prolific authors. Barbara Cartland wrote 723 published pieces, which is roughly 23 novels a year. I found that so fascinating and encouraging. While I sit here wishing I had better time-management skills, learning about Cartland's success gives me the motivation to continue to keep working, perfecting my work, and be "aggressive" at getting the attention of a major publisher.
As always, thank you to all the contributors this month!
Happy writing,
Undecided, Hayley-Jenifer Brennan
A Journey Home, Sean D. Gardner
Insignificant Man, Niranjana Hariharanandanan
TRIPTYCH, Janie Kronk
Lunch with Friends, Raymond Lee
Beginner's Luck, Rochelle Rodak
Rack Grohl's Bachelor Party, Jim Ross
A Southern California Love Story, Auriane de Rudder
The Colour of January, Carol Stewart
Book Reviews
Until the Break of Dawn: An Electronic Autobiography By Hany Saed
When Breath Becomes Air by Paul Kalanithi
The Soft Path by Joshua Harmon