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Human Resources and employment
Marc Brouillet, Executive Director
Thank you for your interest in the Sumner School District!
We welcome all new employees - and all potential employees - to the Sumner School District, to be part of the dedicated professional staff that makes this district a great place to work and learn. Please check Applying for a Job for openings. The Sumner School District is an Equal Opportunity / Affirmative Action Employer.
The Sumner School District is located in the Puget Sound area in the heart of the Puyallup Valley in Washington State. The District is both rural and suburban in character. We proudly serve children and families residing in the cities of Sumner and Bonney Lake and unincorporated areas of East Pierce County. As a candidate entering the education profession or considering a change in school districts, you are someone special to us. All employees have a critical role in supporting student achievement to rigorous academic standards. Some 8000 students attend two high schools, three middle schools and eight elementary schools throughout our district. Our academic excellence is exemplified by our high numbers of National Board Certified teachers and teachers with advanced degrees.
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Congratulations on your acceptance to SUNY Purchase!
We are excited that you will be joining us in the Fall!
What to Expect
Orientation is two days of fast-paced programming designed to introduce you to campus life, resources on and off campus, academics and most importantly to introduce you to your fellow classmates. Orientation is required. YES, we are forcing you to have fun!
At Orientation you will be part of a small group of 20 students led by an Orientation Leader (OL). OL's serve as the 'know it all's' of campus. They will answer any and all questions about Purchase, help you find your way around campus and encourage you to make friends.
RISE AND SHINE! You and your Parents should plan to check in between 9:00a-10:30am on your designated date. Follow the signs on campus directing you to check-in at the Performing Arts Center. Orientation will wrap up by 12:00pm on the second day.
SLEEPOVER PARTY!! Students attending Orientation will stay overnight in one of our residence halls and will room with one or two other students. All students are required to stay on campus, regardless of residential or communiting status. Think of it as practice for the fall.
Don't forget......
You will definitely work up an appetite at Orientation. Don't worry, we've got you covered. Lunch, dinner and snacks are provided on the first day of Orientation and continental breakfast is provided on the second day. Special dietary needs are no problem, just make sure to let us know so we can make special arrangements.
Did you know that we were once voted one of the most vegetarian-friendly campuses in the U.S. by PETA?

subset: commoncrawl


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Following my blithering about the iPad the other week, I found myself thinking about ebooks. That's my life for you. A rollercoaster. Until recently, I was an ebook sceptic, see; one of those people who harrumphs about the "physical pleasure of turning actual pages" and how ebook will "never replace the real thing". Then I was given a Kindle as a present. That shut me up. Stock complaints about the inherent pleasure of ye olde format are bandied about whenever some new upstart invention comes along. Each moan is nothing more than a little foetus of nostalgia jerking in your gut. First they said CDs were no match for vinyl. Then they said MP3s were no match for CDs. Now they say streaming music services are no match for MP3s. They're only happy looking in the rear-view mirror.
Crackly warm vinyl sounds wonderful, but you can't listen to it on the bus, or squish it into a machine the size of a raisin. And unless your MP3s are encoded at such a low rate that it sounds as though the band's playing woollen instruments in a water tank, and provided you're listening to some halfway decent music in the first place, your brain quickly cancels out any concerns about "lossiness" and gets on with enjoying the music. I've never quite understood the psychological makeup of the self-professed audiophile - the sort of person who spends £500 on a gold-plated lead and can't listen to a three-minute pop song without instinctively carrying out a painstaking forensic audit of the sound quality. That's not a music fan. That's a noise- processing unit.


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The International Higher Education Support Program invites proposals for projects that enhance the role of university communities in the advancement of human rights.
The Roma Initiatives Office invites proposals for projects that provide a reflective, dynamic and creative experience for Roma university graduates who want to progress from scholarship to public leadership.
The Civil Society Leadership Awards provide fully funded master's degree study to academically qualified individuals who have a deep commitment to leading positive social change in their home communities.
The Civil Society Scholar Awards support international mobility for doctoral students and university faculty to help them advance research with an impact on civil society in their home countries.
The Open Society Education Support Program seeks individuals with deep local knowledge and a practical understanding of community organizing in social media–networked environments.
The Open Society Human Rights Initiative invites Roma-led civil society organizations to propose rights-monitoring, advocacy, and campaigning projects to counter discrimination against Roma people.
This call for proposals aims to support the internal diversity, interconnectedness, and effectiveness of the antidiscrimination movement in Western Europe.
Applications are now being accepted for master's scholarships at Central European University.
The Open Society Fellowship is designed to support individuals pursuing innovative and unconventional approaches to fundamental open society challenges.
The Open Society Foundations' Education Support Program and Human Rights Initiative are soliciting proposals from organizations working to promote the right to education in inclusive settings.
The International Higher Education Support Program invites project proposals from students within its Student Initiatives from selected university student communities of Africa.


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Frustrated and in Pain...
Saturday, April 28, 2012
Well here we are again. I'm back to where I was before I started this 90 day challenge with my DH. This week I decided that in order to lose weight faster I needed to add in some strength training. I wasn't going to do anything drastic and just start small with 20 reps of various exercises for about 10 mins before I get on the elliptical. I did good for two days, nice and easy with no major pains. And then Thursday I did something that I shouldn't have. I was on the floor doing some chest presses when I thought "oh what the heck let's try some crunches". I only did 2 sets of 10 reps. I got on my elliptical and went for 50 mins. And then Friday morning hit.
Let me give you a little background so this makes more sense. I have fibromyalgia. I have tender points throughout my body that if pressed feel like the worse bruise of your life. My nerves don't understand pleasure feelings and so everything feels like pain. I have really bad tender points in my low back/hip area. During March I had a flare, way more pain then usual, for most of the month. This meant that I had bad pain standing, bending, walking, basically moving my low back at all. It finally subsided at the beginning of April and I have been going strong with exercise and changing my eating habits all month. I'm down over 6 lbs so far!
Needless to say I am having another flare. Those darn crunches, those pesky little 20 reps, have put me back on the couch with ice on my back and pain whenever I move. I don't know how long this will last, but I'm praying with some rest this weekend I can move again by Monday. I feel like I don't have time for pain. I need to lose 10% of my body weight so I can get back to trying for a baby. I'm losing my motivation as I type because I want to get up and do something but know I will end up in tears if I do. I feel like my body is failing me.
I would really appreciate any suggestions, advice, support on what I should do now. What do you do when it hurts to much to move?
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I concur with 2labs2love, a friend of mine has lupus and she swims when her symptoms begin to get worse. She indicates this is gentler on the joints and causes less stress. Even slowly walking from one end of the pool to the next (in the water of course) provides enough gently resistance to make it work, and leaves you feeling productive. Rest and try not to over do it.
1476 days ago
Comment edited on: 5/11/2012 3:22:22 PM
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My mom has the same condition. Honestly, she prays a lot and swims. Swimming, she says, makes her feel better as long as she does not overdue it. Feel better...
1482 days ago
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I sure don't understand your condition, so can't give
much advice.
I do hope that a weekend of rest will ease the pain for you.
1489 days ago
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Find a pet
Can you offer a forever home to an animal in our care?
Ferrets have an inquisitive nature and display a variety of playful behaviours. If well handled by people from a young age, ferrets can become socialized and learn to see humans as companions. They can form a strong bond with their owners.
If well taken care of, healthy ferrets can live up to 10 years of age. However, their average lifespan is approximately 6 years.
Find ferrets available for rehoming on our find a pet page.
Owning and caring for a ferret can be great fun and very rewarding, but it can also be quite challenging and is a big responsibility and long-term commitment. If you own or are responsible for a ferret, even on a temporary basis, you are required under the Animal Welfare Act to care for him/her properly.
Ferrets are domesticated animals. Their most likely wild ancestors are the European polecat and the Steppe polecat. Since no wild counterpart exists, we are still learning about the ferret's natural needs, habitat and behaviours.
There is no one "perfect" way to care for ferrets because every ferret and every situation is different. It is up to you how you look after your ferret, but you must take reasonable steps to ensure that you meet all of their needs.
Read our expert reviewed pet care information to find out more about the needs of ferrets: Environment, Diet, Behaviour, Company and Health and welfare.
Ferrets (Mustela putorius furo) belong to the carnivore family of the Mustelidae. Despite their rather misunderstood nature, they have recently become very popular pets for their charming and cheeky characters. Why not view our full Ferret factfile (PDF 44KB)
Supporting teachers, carers and youth justice professionals in developing responsible young citizens.


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I rented a movie to watch on my trip today (flight to Indianapolis, fwiw) and then last night my DVD player for my netbook "broke." No time to get a new one for the trip, don't want to lug my big laptop just for the movie.
So - ripped it to my big notebook and want to put it on my iPhone to watch, but have no idea how to do that. The ripped DVD format is an audio TS_folder (with nothing in it) and a video TS_folder that has a bunch of .BUP, .IFO, and .VOB files.


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Enough to Give
Halfway through January, the New Year resolution talk is starting to wind down. I'm not getting as many fitness deals in my inbox, and writing "2013" on documents at work has become second nature. Instead of making resolutions this year, I jumped on board with the "one little word" plan. In choosing[Read more]


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The question still remains why is Africa still the stepchild in the global economy when its assets, resources and people, are needed worldwide? While the scene has gotten better, Africa often is misrepresented or underrepresented at global business conferences. By and large, the media continues to focus on the ills of poverty, corruption, and disease in Africa.
Why should all this matter? Because millions of people both in Africa and the World are missing out on the economic opportunities that will carry them beyond the global economic crisis and recovery. Now is the time to take advantage of Africa's strengths to contribute to global economic growth.
Could it be that the U.S. has caught on? Just this week, U.S. Trade Representative Ron Kirk announced that the U.S. would catalyze small and medium-size American firms entry into global markets, including Africa. There seems to be a sober awakening to the importance to entrepreneurs to the growth in the American economy, but also that American entrepreneurs in the global markets creates jobs in the United States.
While we wait to see what government does, those of us in business can move forward with an African agenda, but the right Africa agenda. That agenda cannot be the same as in the past. Hence, this series on Changing the Way Business is Done in Africa.
Originally published at American Chronicle in 2009, this first piece looks at how Americans, and others, can shift their approach to Africa based on key messages in Obama's speech at the Ghanian parliament. Other pieces in this series will look at how media and donors can change the way business is done in Africa.
Obama spoke at the Ghanaian Parliament this past week during his first trip to Sub-Saharan Africa as President. He used this forum to imprint his administration´s perspectives and priorities for U.S. €" Africa relations. While some people may argue motives behind the words and the accuracy of statements, the speech does reveal a needed paradigm shift with how the world does business with Africa. Let´s consider the following points.
First, interact with Africa with purpose. In choosing Ghana, Obama highlighted an African nation striving for values complementary to the United States, and one which his administration would support through its foreign assistance framework. Having purpose provides focus, allowing the placement of assets and resources where they will provide strategic benefit.
Second, be a partner to Africa instead of a patron. Much of the world still patronizes Africa. Yet, there are over 50 sovereign states in which business is conducted every day. As partners with Africans, we recognize that Africans drive and are responsible for their own destiny. Such partnerships would, as Obama said, "be grounded in mutual responsibility and mutual respect."
Third, recognize Africa as a serious player in the global economy instead of as a bystander. Obama put it this way, "This is the simple truth of a time when the boundaries between people are overwhelmed by our connections. Your prosperity can expand America's prosperity. Your health and security can contribute to the world's health and security. And the strength of your democracy can help advance human rights for people everywhere." In a nutshell, what happens in Africa affects the world. What happens across the globe affects Africa.
Learn more about the right approach and agenda in Doing Business in Africa Part 2.


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Two for me… One for you
The Halloween Inspection, is it for your kids safety or is it for your sweet tooth
Conrad Murray is free now… but what could he possibly do?
Conrad Murray is a free man once again, this morning we find out exactly what he was getting paid to dispense prescriptions
Jeff thinks scene's like this are making Hugs less valuable. Despite what this article says.
Hugs are overated currency in the bank of emotions
Then he was hug attacked by our boss!
These are the type of affair Stories Ashley Madison won't tell you about.
This is why internet Hook-up sites are horrible
See what happened right here!
Golden Tate always gives Mike Tirico something to talk about on monday night


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Title VI Training Videos
|Title VI has statewide program responsibilities and is required to provide training to all departmental employees, and by posting these training videos on our website, it will assist us in complying with our federal regulatory responsibilities to provide Title VI training to our departmental employees. (23 CFR 200.9 (b) (9).


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Obama's Talking Points About Tonight
Remember that story the other day about Romney and the "zingers" for the debate? It struck me as more the Obama campaign pushing a story than anything real from the Romney camp. Below are the talking points the Obama camp is circulating this morning to get their surrogates ready for the media discussion. Note their use of the "zingers" bit among other things. Also, let's | Read More »


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I've been farming for my dungeon gear using mostly pugs with a few bombers from time to time.
As easy as some of the dungeons are I still run into some problems leading to my group just bailing and me basically having nothing to show for an hour of playtime.
So I've been wondering if anyone would be interested in having a dedicated night for running dungeons with fellow bombers.


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I was helping an elderly couple down the street clear out their garage and they had an old bike hanging on the wall that they wanted to throw out too. It was in a terrible state but I took a liking to it and asked if I could have it and try to restore it. I had no idea what I had gotten myself into.
It turns out that the bike belonged to the lady's brother and he left it with her when he emigrated to California between the wars and she had kept it here in her east London home ever since.
I think I've managed to date it to 1936 because of the Raleigh Sports Model writing in the style that was used in the 30's and the fact that the Sturmey Archer 3 speed hub has no date and just says "Patent app..." (The rest is illegible). I heard that some of the very early models had no date on and they were first made in 1936.
So the rebuild
I'd ideally restore it with as many original parts as possible but since some parts are so bad I'll have to replace them and I think I'll add my own twist in the process.
The frame is in such a bad state that I plan on sanding the rust pits down, priming it and respraying it white. I've seen a spray can job done with 10 coats including 3 of clear coat on top that has turned out to be more than acceptable. I've also discovered a place where I can get the original gold transfers that should look good on the white.
The rust has really eaten into the mudguards but I'm hoping to remove the rust and fill the holes with maybe the filler they use on cars (If it can take a bit of flex). I'll line the inside with the stuff too to strengthen it because they are really flimsy.
I think I'll have to replace the handlebar post and seat post because they look rusted beyond repair but I'll salvage them if possible.
I'll keep the pedals and give them a clean up and do the same with the chain guard and chain. I also love the herons on the gear. Great attention to detail!
I'll replace the seat with a Brooks B66 (that's the style of the one that I'm taking off) but in honey instead of black.
I plan on keeping the original Sturmey Archer gear lever and original brakes with new pads and cables.
The light holder has really been corroded since the old light has been on all this time with 76 year old batteries. I plan to restore it but I'm not sure how much it would look like a heron when I get down to the steel.
Finally I plan on keeping both wheels (especially the rear because I want to keep the hub and not have to fiddle with spokes etc) but I'll have to somehow get through that deep rust.
So as I am totally new to all this, I have quite a few questions and I'd be grateful if you could answer a few.
1. I cant get the handle bar and forks off. Do I need a special tool to do this? The same with the bolt that the pedals attach to and the chrome in the top of the forks.
2. I want to keep the original badge and repaint the red and blue bits and I'll have to remove it from the bike before repainting. How would I remove it without damaging it?
3. There are a few really firmly rusted on bolts and screws. How can I get these off? Particularly the one on the gear changer since the clips are quite delicate.
4. Is there a way to make the seat post and handlebar post look good without having to get them rechromed? If I could save them, I'd like too.
5. If the car dent filler doesn't work, is there anything else I can use to rebuild the mud guards?
6. Is there a way to get through that really deep rust on the wheel rims and get back to god looking steel? If not can I respray or paint over them without the brakes rubbing the paint off?
7. Finally how do I get rid of the rust on the frame and stop it creeping back through the white paint?
8. The gear case seems to have the bottom corner missing. Can I get a replacement anywhere?
I think that's that. I've added some photos below so you can see how much I've bitten off.
Thanks in advance for your support.


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has anyone done this? it seems like a cool idea, thinking of turning my trek 830 MTB into one...
any advice?
any plans?
is this possible without welding?
has anyone done this? it seems like a cool idea, thinking of turning my trek 830 MTB into one...
any advice?
any plans?
is this possible without welding?
Fun Free Walking Tours in New Orleans
like this?
if so, you can do some searches under 'bakfiets'
Last edited by Metzinger; 05-24-10 at 06:46 PM.
more like this :
Fun Free Walking Tours in New Orleans
i guess I should be more specific, I want to build a utility cycle that i could use to vend food on the streets of NOLA. 3 wheeled designs seem a little unwieldy. the food i'm carrying is fairly light. I found this desgin in my searching, i guess its based of a schwinn from the 30s called the cycle truck. they are still produced now by many diffrent outfits including.
here is something i found about it :
any advice would be great!
Fun Free Walking Tours in New Orleans
I've see a courier in Boston running what looks like a normal road or mountain bike with a small 16" or 20" front wheel. He has a rack mounted just above it. I have only seen him a couple times out my 2nd floor office window, so I don't even know it has front brakes. It's definitely the cheap way to go about it.
This is probably overkill, but the guy I built this for sells local organic produce. At the local market, he uses it for a table 4 days a week and delivers with it 2 nights a week. With all 12 tubs in place, the top surface is 40" x 72" and relatively flat.
You could do something similar using two coolers for the much higher ambient temps where you are.
Fietsfabriek bikes.
The load needs to be cantilevered off the front of the bike. I'd run two rigid members (square steel tubing?) from the seat tube to the headtube and figure a way of clamping them in place. Then it's a matter of affixing your container/platform to the top of the members.
Don't go out on a bicycle wearing a tail coat unless you enjoy making a ridiculous show of yourself.
Fietsfabriek....what a beautiful bicycle, who thought a cargo bike could be a thing of beauty? the dutch i guess...
the jacobs green solution looks like a great idea, I could fabricate a wooden box on top paint it (along with the bicycle) and walla! vending machine! But all the weight on this design fall to the fork affecting the ride?
I have a front rack already, its a simple wald one and it works ok for small stuff but the more you load it up the harder the bike gets to ride and the more it wants to fall over when parked.
i guess either way i do need a install a center stand.
purple people, that bike is awsome! but way to much, that thing could be a mobile kitchen where you sell tacos off the back of it, which would be cool but a bit much.
i'm about to go on a road trip with a friend who is a blacksmith in his free time perhaps i'll ask him what he thinks.
thanks everyone keep the suggestions coming...i have to remember to come and hang out in the utility forum more!
Fun Free Walking Tours in New Orleans
The one thing most people don't realize when they load up a bike is how the weight rides. It's not just front and rear weight distribution that matter, but also the height at which the load is placed. The ideal position for carrying load on a bike is between the two wheels and as low as possible. IOW, the further you get from the 6 o'clock pedal position, the worse the bike will handle. Everyone that has loaded the top of a rear rack on has experience with this, especially if the load hangs off the back. Now, if the load is light or small it is possible to get away with these more extreme, but more visually appealing placements, but if you are going to sell food off the thing, your load weight will go up more dramatically that you probably think at this point.
Thanks about the bike. As I said it is extreme. But I think you mis-understood me. I was saying that a shorter bike, like any basic longtail can be used to carry a couple of typical plastic beer coolers... in a manner similar to the big bike. The food can be stored at fridge temperatures with ice packs and the seal ensures that weather and dirt do not get in. Easy to do and the handling will be much improved over any over the wheel load placement.
I will def, take this into consideration, i guess maybe i am thinking this way because all the vending bikes i have seen are front loading, it just seems easier, BTW I am selling sushi, I plan to roll it myself at the house and package it in the same plastic thingies they sell them in at grocery stores. i will probably take about 20 out at a time, most of my selling well occur durning winter here (thats tourist season). consequently it doesn't have to be super cold (i don't plan to be out for more the a couple hours and i'm not making raw fish sushi)
I would love to see some plans for the bicycle you posted maybe it would easier to rig something like that up then i think, then i could sell more then just sushi off it (beer, mixed drinks, etc)
the more i think about it, my friend built a similar bicycle. this halloween he took out a bunch of oysters to share at the halloween. he had the whole rack filled with several pounds of oysters it was cool as hell, but the welds failed twice and the last time he ditched the bike cuz he was so pissed at it.
Fun Free Walking Tours in New Orleans
check out the workman low gravity might be cheaper to buy than build
as to your overall plan......somehow I think that unless you have the proper permits, health inspections, etc selling homemade sushi is probably going to attract a little attention from the various authorities who care about such things.
'82 Nishiski commuter/utility
'83 Torpado Super Strada ... cafe commuter
'89 Miyata 1400
Soma rush Fixie
06 Haro x3 (son's bmx)
Electra cruiser (wife's bike)
My preferred bicycle brand is.......WORKSMAN CYCLES
I dislike clipless pedals on any city bike since I feel they are unsafe.
Originally Posted by krazygluon
Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred, which one would you rather have under your butt at 30mph?
I've looked at the worksman cycles, they are cool but i'd rather build something myself, doesn't seem to hard...but thats a sorta plan b...i really like my trek 830 and think i could make a great bike for this.
as far as legal requirements you'd be surprised with what one can get away with, it really depends where you are and what time of day it is, i do eventually want to get them since it could mean much more money.
Fun Free Walking Tours in New Orleans
Owning & riding several workbike / trailer combinations, I can definitely say that the load rack should be attached to the frame & not to the forks.
Fork mounted racks have a very limited weight capacity or handling deteriates.
A to Z of Folding Bikes, Designers, Sellers, Accessories, Forums, Meetings, Publications
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My Microcar & alternate energy vehicle site.
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Chop! The mad Welshman, lost in the urban jungle somewhere between LLanfairpwllgwyngyllgogerychwrndrobwllllantysiliogogogoch and Vladivostock!
Moped tires are the best tires for heavy electric cargo bikes.


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The Best Home Security in Plainview
There's more than one way to help keep your Plainview home and family safe. Many people today prefer motion detectors to window and door sensors. Infrared sensors are great for protecting larger spaces. The technology behind motion detectors has progressed a lot in the last few years. Motion detectors can now tell the difference between a dog and an intruder.
A home safety issue many Plainview citizens overlook is the possibility of flooding. Flood sensors that can be found in a lot of home alarm packages can set off your alarm once they detect water. A burst pipe can make quick work of flooding your storage rooms Home alarms that include flood detectors can help prevent the heartache of losing papers and boxes that could be damaged in a flood. Call today to learn more ways you can help increase the safety of your Plainview home with an ADT monitored alarm system.
In planning the safety of your Plainview home, you should bear in mind the idea of layering. The more layers of protection the more your ADT monitored security alarm will help secure your home. . So you should keep an eye out for security systems which include an assortment of devices and means to assist in protecting your home. The most effective alarm systems incorporate detectors, both window and door sensors and motion detectors, with security signs for your yard and lastly professsional alarm montioring.
Home security has become a necessary issue for any house owner. Home security in Plainview, NE is now as affordable as it has ever been. Act quickly to take advantage of ADT monitoring deals and packages currently available. Not only can you find monitoring plans for only $ 1 every day, when you call to talk with a consultant directly you may also find home security offers that come with free invader alarm systems. But you won't find any deals in Plainview if you don't call.
As you look for home security deals in Plainview keep alarm monitoring in mind. Home security monitoring can be a popular option for home security in Plainview. When your new burglar alarm is monitored you know that there is somebody to react to any alarms that go off 24 hours every day. Whether or not the alarm originates from the door and window sensors, the smoke detectors or generated by you a dispatcher will react, evaluate your situation and take the suitable action.
Want more information? Check out ADT Plainview, NE for more ways to help keep your family safe in Plainview.


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Amber Massage Lotion - Unscented
Fragrance and Paraben Free!
Amber Unscented Massage Lotion is a unique blend that provides the therapist with a rich base product to be used by itself or combined with an unlimited number of custom scents. This Amber Unscented Massage Lotion adds friction without sacrificing absorption, and it blends very well with a variety of essential oils. It offers less glide for deeper-tissue massage, but without leaving the skin greasy. The Unscented Massage Lotion contain a base of sunflower, soybean, and almond oils, which blends well with essential oils. It is uniquely blended to give the ability to enhance manipulation skills to effectively deliver trigger point and deep tissue massage therapy treatments. This non-greasy formulation offers less drag for more intense manipulations. Available in 8 oz, and 32 oz or 1 gallon container with lid.
*Note 32 oz no longer comes with pump.
Pump for 1 gallon available here - Pump for 32 oz available here
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SECRET MEDAL 5 Points Unlock this medal to see it's details. Medal Stats.
stay together FOREVER 5 Points Complete Act 3 Medal Stats.
Girls and Guns 5 Points Complete Act 2 Medal Stats.
A Hero of a BF 5 Points Complete Act 1 Medal Stats.
The Plot Thickens 5 Points Reach the first cutscene. Medal Stats.
My Name is PewDiePiiiie 5 Points Visit PewDiePie's channel. Medal Stats.
Chop Chop Chop 5 Points Try to play the game in Chopnese. Medal Stats.
LEVEL5 5 Points Beat Level 5 Medal Stats.
LEVEL4 5 Points Beat Level 4 Medal Stats.
LEVEL3 5 Points Beat Level 3 Medal Stats.
Total Medals Earned: 49 (From 11 different games.)


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The shocking experience of the sinking of a great ocean liner, the Andrea Doria, in the summer of 1956 was a cruel demonstration that there may be loss of lives under circumstances where at least the environmental forces of nature are friendly to the vast majority of passengers and crew who got into life boats and were rescued promptly. This book, by McCance, Ungley, Crosfill, and Widdowson, is a sharp reminder of the several perils which beset those whose ships are destroyed in time of war where often both man and nature conspire against them. Any study such as this one made from the reports of survivors has at least some of the fallacies of the inadequacies of recollection. The sample is necessarily biased, since only the survivors can talk. It is hardly surprising that cold and exposure bulk highest among causes of death both before and after boarding life
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Espresso Machine and Coffee Maker Accessories
Brewing great coffee or pulling that perfect shot of crema starts with a great machine, perfectly roasted beans and pure water, but - as with all great things - the devil's in the details. That's where accessories from Seattle Coffee Gear come in!
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Frieling Primo Teapot and InfuserFrieling has made the Primo stainless steel teapot sturdy and stylish. The handle is similar in design to their popular French press and cream and sugar sets. Outfit your own kitchen or start a new couple off right with the Frieling Primo Teapot and Infuser. It is made of 18/8 stainless steel with a micro mesh infuser and built to last a lifetime. Learn More$41.95
Frieling Eleganza Stainless Steel ServersHost a sophisticated soiree, or an all out extravaganza with Frieling's Eleganza Stainless Steel Servers. Eleganza servers add a bit of class to any festivity, but can also cater to the cozy, at-home party of one. Each double walled insulated server is made of high quality 18/10 stainless steel. Each server also features an attached lid and is dishwasher safe for an easy clean-up for the tired host, or hostess! Learn More$79.95
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HTC Sensation XE launched, bundles a pair of Dr. Dre Beats headphones
HTC has officially launched the Sensation XE smartphone in India for Rs 35,490. The handset was earlier available for a pre-order through online retailer FlipKart. The Sensation XE is the first Android handset to offer Beats Audio tech and also bundles a pair of exclusive Beats headphones by Dr. Dre. The Beats headphones behave like a remote control and allows you to pause, play or skip through tracks, answer or end calls even when the phone is in your pocket. With the Beats audio branding on the rear, it is equipped with a 4.3-inch qHD display and a 1.5GHz dual-core processor with 768MB of RAM. The handset also features an 8.0 MP snapper that can shoot videos in 1080p resolution at 30 fps and sports soft-keys illuminated by red LEDs. If you're planning to buy this device, we'd suggest you to ask for its best buy price as the Taiwanese vendor has mentioned that the Market Operating Price (MOP) of the HTC Sensation XE is Rs 33,990.


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I've been watching the National Geographic channel for weeks since getting digital cable. It is very interesting watching the primitive tribes and how they live and exist. Most would consider them primitive and unrefined.
Most live on grubs, or whatever they happen to be able to kill. The funny thing is that despite observing hundreds of members of these tribes, I am yet to observe one that inherited the "fat gene" that everyone here in the U.S. seems to get.
Why is that?


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Lewis Hamilton FTW !!!!
Just make sure those tires last! Hopefully enough fresh insight gets in to help Merc turn around their tire woes.


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Orange County Drum & Percussion Cymbal Boom StandProduct #H85960 Orange County Drum & Percussion H85960 LIQAA Cymbal Stands & Arms https://www.esnapw.com/rses/ESnapServlet?MerchantNumberSent=63655
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Custom-style gear at a yeoman's cost. Order today.


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Today, I've seen an answer edit, which "corrected" two perfectly spelt words into wrong spelling. These two "corrections" were all that was changed in the answer. The answer was not mine. Also I can't be sure, but it didn't feel like a vandalism to me, I think this could be a honest mistake.
It's not often, when you see an edit that is clearly and totally wrong, most of the time it's quite subjective.
I'd like to know, what do you do, and what one expected to do with perceived "bad" edits? You can't flag an edit as far as I know. Should be they just let be?


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Action lions Sly Stallone and Arnold Schwarzenegger first met as fierce rivals back at the 1976 Golden Globes, when "Rocky" won best director and film, on its way to a best picture Oscar, while Schwarzenegger won Best Newcomer. Stallone threw flowers on a muscleman he expected to exit the scene, while his mother told the Austrian newcomer: "You look like a piano mover."
But Thursday in Comic-Con's Hall H panel for Lionsgate's "The Expendables 2" (August 17), the veteran actioners sang each other's praises and played the room of 6000 like the pros they are. NFL linebacker Terry Crews, champion fighter Randy Couture (complete with cauliflower ear) and martial artist Dolph Lundgren may not need to ice their joints after a hard day's work. But no one knows better how to woo their fans than Sly and Arnold, cracking wise and quoting their best lines. Geoff Boucher of the LAT's HeroComplex (whose traffic goes DOWN during Comic-Con, there's so much noise) didn't have to do a thing. 'The Expendables 2' press conference was nothing if not entertaining. (The sequel's director, action maestro Simon West, was not on hand.)
After a career clip reel, Stallone said, "Yo," to the fans, recalling all the bumps along the way. "I go 'ouch ouch ouch ouch,'" he said. "It seems like yesterday, hanging off a mountain or jumping off a waterfall. I'm proud of being part of filmmaking where you actually feel the rocks and water and experience."
"The Expendables" series is an homage to the era, the writer-director said. "I'm a product of it, I was fortunate to be part of a genre that cropped up in the early 80s." He wanted to "try and keep it going as long as we can and bring back some true bad-asses and male pattern baldness."
"Each one has talents in his own field," said Schwarzegger. "Sly did such a good job, he utilized their personalities, acting abilities and physical talent. It was natural for us to work together: we love physical fitness and no one understands us." And, added Stallone: "big rings and watches." The two stars have made another film together as well, Brit actioner "The Tomb."
Do later action generations use velcro muscles? "Not to be deprecating," said Stallone, "but it's become more futuristic scientific and technical, you don't have to spend your life pumping iron, which is not exactly a lot of fun. They can be creative through CG and do extraordinary things. I'm jealous of a whole different kind of action characters. Each generation redefines what they like through the heroes they choose to adore."
Stallone was smart enough with the first "Expendables" (which grossed $268 million worldwide) to figure out that an ensemble of action stars with varying fan bases could pack a whallop. And on the sequel return of the gang of mercenaries, also including Bruce Willis, Jason Statham and Jet Li--which shot in Bulgaria and cost about $10 million more than the first's $82 million, according to Millennium chief Avi Lerner--they added holdouts Jean-Claude Van Damme, who provides a challenging villain for the Expendables to fight against, as well as Chuck Norris.
The trick "when doing an film action ensemble with ten tough guys in it," Stallone said, "is how do we showcase all their personalities and keep the most important thing, momentum, you have to keep it going. With the first one, which was more searching, more dramatic, a hard R with some comedy, the audience was not sure what it is. On the second one, you find out what works from the first one and amplify it, you're all on the same page with the tone, you all have the same playbook. The second one if you have it all together, you can surpass the first one. We've achieved that."


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PBS World presents and evening of dinosaurs and other ancient beasts.
This evening of paleontology begins at 7 p.m. with Megabeasts' Sudden Death, followed by NOVA "The Four-Winged Dinosaur at 8 p.m. and NOVA "Arctic Dinosaurs" at 9 p.m, Thursday, August 26 on PBS World (cable 524/DT21.2).
Megabeasts' Sudden Death
Fifteen thousand years ago North America was like the Serengeti on steroids, with mega-creatures roaming a continent teeming with incredible wildlife. But then, in a blip of geologic time, somewhere between 15 and 35 magnificent large types of animals went extinct.
Death of the Megabeasts probes the daring idea that a comet broke apart in the atmosphere and devastated North America 12,900 years ago. In an exclusive report of tantalizing evidence supporting the theory, NOVA brings leading climate scientist Paul Mayewski of the University of Maine to the Greenland ice sheet, where he discovers an incriminating clue: microscopic diamonds that are believed to be the result of a powerful impact of extraterrestrial origin.
NOVA uses stunning computer animations to show what North America may have been like thousands of years ago, with herds of woolly mammoths, hulking saber-toothed cats, giant ground sloths and armadillo-like glyptodonts the size of a Volkswagen Beetle. Also on hand were the first well-documented humans in North America, known as the Clovis people.
The conjectured comet crash was practically yesterday compared to the dinosaur-killing asteroid of 65 million years ago, which humans were not around to see. However, in this case, the Clovis people would have been there to witness the disaster unfold. While their stone tool culture vanishes from the record at this point, we have no way of knowing how these early prehistoric Americans may have been affected.
NOVA "The Four-Winged Dinosaur
NOVA investigates the mysterious feathered dinosaurs that are challenging old ideas about the origin of bird flight.
Imagine a moment from the age of dinosaurs frozen in time: primitive birds, bees, insects, early mammals, the first known flowering plants and of course, dinosaurs, all exquisitely preserved in fine-grained fossils from China's Liaoning Province. Volcanic eruptions killed and buried victims quickly in this dinosaur Pompeii, capturing soft, fragile features not normally preserved in fossils — notably the feathers on animals that had never been known to have them before.
Now, with state-of-the-art animation to bring this lost world to life, NOVA investigates the mysterious feathered dinosaurs that are challenging old ideas about the origin of bird flight. The central character in this drama is a strange little dinosaur with wings on its legs as well as its arms. The pigeon-sized microraptor is the smallest adult dinosaur ever found, perhaps the first known tree dweller. But could it really fly? Is it the key to understanding the origin of flight or merely an evolutionary dead end unrelated to the ancestry of birds? To help solve the riddle, NOVA assembles a team of top paleontologists, aeronautical engineers and paleo-artists to reconstruct the microraptor and build a sophisticated model for a wind tunnel experiment. The results have surprising implications for long-accepted ideas about how winged flight began.
NOVA "Arctic Dinosaurs"
How is it that dinosaurs have managed to survive and even thrive in the gloom of the dark and frigid polar regions? This is one of the most intriguing enigmas in paleontology. And now, a unique field expedition to Alaska will utilize extreme engineering and perilous fossil hunting to defrost a jackpot of new fossil clues. With the help of stunning CGI, NOVA breathes life into the polar dinosaurs' lives and environment in vivid detail.


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Carbon Management Companies in Africa
Category: Air & Climate ×
Subcategory: Carbon Management ×
Industry: Forestry & Wood ×
Location: Africa ×
SCS Global Services
based in Emeryville, CALIFORNIA (USA)
SCS Global Services is a global leader in independent certification of environmental, sustainability, food quality and food purity claims. Over two decades, SCS has developed internationally recognized standards and certification programs aimed at spurring the highest level of environmental improvements, social accountability and product performance. Its programs span a ...
ifu Hamburg GmbH
based in Hamburg, GERMANY
ifu Hamburg GmbH (Institute for Environmental Informatics Hamburg Ltd.) is a software development and consulting company helping companies to achieve sustainable production and strengthen their competitiveness. We deliver software solutions that support corporate environmental tasks and activities such as Material Flow Management, Resource Efficiency, Life Cycle ...
SGS - Climate Change Programme
based in Geneva, SWITZERLAND
Our services can help you whether you are eligible for the EU Emission Trading Scheme (ETS), have a Clean Development Mechanism (CDM) project or simply want to report to one of the growing number of voluntary or state-based initiatives. Our climate change program will help facilitate your trade in GHG emissions. By promoting the standardization of verification procedures, ...
NSF International
based in Ann Arbor, MICHIGAN (USA)
National Sanitation Foundation, we changed our name to NSF International in 1990 as we expanded our services beyond sanitation and into global markets. The letters in our organization`s name do not represent any specific words today.NSF International for the development of public health standards and certification programs that help protect the world's food, water, ...
PCE Instruments UK Ltd
based in Southampton, UNITED KINGDOM
PCE Instruments offers the most extensive and detailed range of precision measuring instruments. In our catalog we provide about 500 different types and models of high quality measuring equipment and test equipment to do tests and analysis of various physical, electrical, chemical and other parameters. You`ll find lots of equipment for monitoring, analysis, detection, ...
based in Leinfelden-Echterdingen, GERMANY
thinkstep is the global leader in sustainability performance management. Our data, drawn from more than 7,000 datasets, is unrivalled in its scope and rigour, and permits precise sustainability calculations across all parts of the supply chain. Our software is robust, convenient to use and available on-demand or as part of a complex, configurable solution. Our services ...
Anguil Environmental Systems, Inc.
based in Milwaukee, WISCONSIN (USA)
Anguil Environmental Systems is a global provider of industrial air pollution control, emission abatement and energy recovery systems. We design, manufacturer, service and install thermal and catalytic oxidation technologies as well as heat recovery systems for a variety of applications and industries.Anguil Aqua was developed to help our industrial clients with water ...
Weston Solutions, Inc
based in West Chester, PENNSYLVANIA (USA)
Weston Solutions, Inc. (WESTON) delivers integrated environmental, sustainability, property redevelopment, energy, and construction solutions. Dedicated to making a difference in the world, our 1,650 people have been reaching out from 60 offices around the globe responding to our clients` toughest problems for more than 55 years.
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Geotranslations delivers document translation and proofreading services to companies, organizations, institutions and professionals involved in the fields of Geoscience, Environment, Health & Safety, Renewable Energy, Carbon Markets and Greenhouse Gas (GHG) Reduction Projects and Climate Change.We translate and proofread a wide variety of materials of varying nature and ...
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(Intelex Technologies, Inc.) Trusted since 1992, Intelex is a global leader in EHS, Quality and Business Performance Management software. We enable organizations to ensure the highest standard of health, safety and environmental conditions as well as superior product and service quality by streamlining and integrating business data for our more than 1,000 clients and ...
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James Joo-Jin Kim Program in Korean Studies promotes interdisciplinary research and teaching across the university community on issues related to Korea. Endowed by a generous gift from Mr. James Joo-Jin Kim in 2011, the Program (originally established in 1997 as Center for Korean Studies) advises the university on Korea-related initiatives, sponsors conferences and lectures by invited speakers, awards grants to faculty members and students, hosts visiting scholars and postdoctoral fellows, and undertakes community outreach effort toward a better understanding of Korea.
Upcoming Events...
To receive an e-newsletter and information about upcoming Korean studies events, please click here.
©2011. James Joo-Jin Kim Program in Korean Studies. University of Pennsylvania.
642 Williams Hall 255 S. 36th Street Philadelphia, PA 19104
Phone: 215.573.4203 Fax: 215.573.2561 Email: email@example.com


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Damaged hearts can be repaired using genetic "master switches" that convert scar tissue into muscle, research has shown.
The technique, demonstrated in mice, could lead to new treatments for heart attack survivors in the next decade, say scientists.
Scar tissue left by a heart attack can weaken the heart, making it incapable of pumping blood efficiently and leading to heart failure.
The debilitating condition, suffered by 900,000 people in the UK and 23m worldwide, causes exhaustion with even the slightest physical effort and may ultimately contribute to death.
Several groups of scientists are investigating the use of stem cells, immature cells with more than one development pathway, to rebuild scar-ridden hearts. But the new research points to a simpler method of turning scar tissue into functioning heart muscle without stem cell transplants.
Scientists in the US used microRNAs, small genetic molecules that serve as master regulators controlling the activity of multiple genes.
They identified a particular combination of three microRNAs that appeared to convert scar tissue cells called fibroblasts into heart muscle cells.
When the microRNAs were delivered into fibroblasts in the laboratory, the reprogrammed cells began to transform into the cardiomyocytes that make up heart muscle.
The same conversion was achieved in living mice, indicating that it had therapeutic potential.
Lead scientist Professor Victor Dzau, from Duke University Medical Centre in Durham, North Carolina, said: "Researchers have tried various approaches, including the use of stem cells, to regenerate damaged heart muscle tissue.
"This is the first study to use microRNA, which are small molecules that control gene expression, to reprogramme fibroblasts into heart muscle cells. We have not only shown evidence of this tissue regeneration in cell cultures, but also in mice."
He added: "This is a significant finding with many therapeutic implications.
"If you can do this in the heart, you can do it in the brain, the kidneys and other tissues. This is a whole new way of regenerating tissue."
The team, whose results are reported in the journal Circulation Research, now plans to see whether microRNAs can repair damaged hearts in larger animals. If these studies prove successful, human trials will follow.
Prof Dzau believes microRNA injections could prove a viable treatment for heart attack patients in years to come.
"If everything comes to fruition, I think we will see this as a therapy in the next decade," he said. "Conceivably, we'll use it to regenerate hearts damaged by heart attacks, avoiding heart failure and saving lives."
Eat yourself to a healthy heart with these cardiovascular-friendly foods.
Oats contain beta glucan, a soluble fibre that helps reduce cholesterol levels, especially LDL (bad cholesterol), which damage the heart.
Green leafy vegetables like spinach, fenugreek, pak choy, radish leaves, lettuce are known to reduce the risk of heart disease as they are rich sources of folic acid, magnesium, calcium and potassium - the essential minerals for keeping the heart functioning properly. Studies have shown that one daily serving of green leafy vegetables can lower the risk of heart disease by 11%.
Soy is a healthy protein alternative to red meat, as it has a low saturated fat content, no cholesterol and even increases your HDL 'good' cholesterol, which is good news for your heart.
Regular consumption of tomatoes is known to reduce the risk of heart disease, as they contain a rich source of vitamin K, which help prevent hemorrhages.
Wholegrains contain high levels of vitamin E, iron, magnesium and a host of anti-oxidants, which are all beneficial to the heart as they help reduce blood pressure.
Apples contain guercetin, a photochemical containing anti-inflammatory properties, vital for keeping blood clots at bay, which can lead to heart attacks.
Almonds, when eaten in moderation, are known to lower cholesterol levels as they contain monosaturate fats (the 'good' fats), as well as vitamin B17, vitamin E and minerals like magnesium, iron and zinc.
Red wine (when drank in moderation) can be good for the heart as it contains a powerful antioxidant called resveratrol, which helps prevent damage to blood vessels, reduces "bad" cholesterol and prevents blood clots.


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by Once Wed Follow
Featured in Traditional with a Twist: Spring 2014 Anna Maier Wedding Gowns.
Lace wedding dress Spring 2014 Bridal Anna Maier.
Anna Maier wedding dress, (L) via Tumblr; (R) Brumley and Wells via Once Wed
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Plan, book and shop for your wedding with inspiration as your guide. Plus, save photos to your favorites!


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Cedar Crest is a proud sponsor of 4-H Foundation Wisconsin!
The Wisconsin 4-H Foundation exists to provide essential support for the 4-H Youth Development program – a program of the University of Wisconsin Extension, Cooperative Extension in partnership with state, federal and county government in each Wisconsin county. Cedar Crest is a partner in providing support for the 4-H network of Cooperative Extension staff and more than 20,000 adult and youth volunteers in shaping nearly 350,000 4-H youth who take part in various 4-H activities throughout the state.
Our partnerships helps 4-H Foundation create cutting-edge, relevant programs for young people to learn real-world skills that will prepare them for the challenges of today and tomorrow, moving communities, the state, our county and the world forward in ways no other youth organization can.
Wisconsin 4-H is a positive organization that shares the same values that has made Cedar Crest a great Wisconsin company. If you would like to support 4-H, follow this link to the 4-H Foundation Wisconsin web site.
Here are just a few facts about the value of 4-H Foundation Wisconsin:
- 6 times more likely to be at the highest levels of positive development
- More likely to see themselves going to college compared to other youth
- 25% more likely to contribute to themselves, their families, and communities
- 41% less likely to engage in high risk behaviors


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Criminal Law
Criminal Law Questions? Ask a Criminal Lawyer.
HelloMy name is XXXXX XXXXX I look forward to discussing this and providing you information in this regard.
What do you mean there is no way to prove they said they were 19?
You did not take a screenshot of that part of the chat?
No I did not.
Unfortunately that could be a problem if it as a set up
I saved non of the chat
But if it was a sting of some sort, they would have to have evidence of the chat
and it would show the conversation where you asked the age and got a response
So if there are any charges that come out of this, I suggest that your local attorney could get that chat information via a discovery process
But they did answer they were 19. Can they do that and not be 19..in a sting
Yes, they can. However, there is no way you are to anticipate they are lying, you see
So if you asked directly and they gave a number like 18
or 19
Then there should be no case. Though it could cause you a small headache of worry
If you would have said - are you 18
and they answered yes, it might not be as simple a defense for you
Maybe they went offline because someone came into the room they were in and it might not be anything at all
Yes. I asked asl. They said 19 you? I said 25. . . Which was a lie because I am 43
How long would it usually take for me to be contacted if I was in trouble
Sometimes, they try to get you more than one time.
And try to lure you to a physical place
I would say that it could be 6 months or so.
I suggest that if it is a sting, they have your computer address and will be monitoring these type of websites
to see if you show up again
So you might just want to not go on them
I hope that this information is helpful. If you need further information, please just send me a reply asking for clarification. After that, I hope you will enter a positive rating so that I will be credited for assisting you. Thanks again for using this service. Your business is appreciated.
Thank you. There will be no next time or lure of Meeting. The unclear question I have is. I thought it was legal for two people over 19 yo exchange nude pics. At least if they say they over 18?
So if they said they are 19 I was safe to believe they were 19
So if they said they are 19 I was safe to believe they were 19?
As long as there picture did not show a 10 year old, you know what I mean? One cannot say well she said she was 19 if she was in fact 10 - and we all have a duty to be reasonable in our decision making. Otherwise, the answer to your quesiton is yes. And say she was 17 and looked 23 and said she was 19 that is a defense.
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- Do & See
- -
- To see
- -
- Monuments & sites
City Hall of Brussels
Practical informations
Grand-Place / Grote Markt
1000 - Bruxelles / Brussel
Tel : +32 2 279 22 11
Fax : +32 2 279 21 19
Website :
Brussels Town Hall is one of Belgium's finest civic buildings. Not only because of the numerous sculptures adorning its walls, but also because of its perfect proportions and the incomparable beauty of its tower, the spire of which is topped by the archangel Saint-Michael. Brussels laid the foundation stone of the magnificent Gothic edifice in the spring of 1402. In 1695, when the city was bombarded by Marshal de Villeroy, the Town Hall was destroyed by fire. Its reception rooms and aldermen's offices contain fine Brussels tapestries from the 16th, 17th and 18th centuries, sumptuous Gothic wooden panelling,the insignia of ancient guilds and paintings from the collections at the Town Hall Museum.
Other informations
Here you find other ideas for places to visit or events to do in Brussels, not taking into account the appreciation of other visitors for these places, nor for the area, the profile or the same experience.
Experience BrusselsAn exhibition for everyone, educational, fun and interactive, which presents the Brussels Capital-Region from every angle, in a single place and in a single stage...
Mini-EuropeLocated at the foot of the Atomium, Mini-Europe is the only park where you can have a whistle-stop tour of Europe in a few short hours. A truly unique journey!
Brussels museum Geuze Brewery CantillonAn introduction to the art of making Gueuze-Lambic, the mysterious local beer that is the fruit of spontaneous fermentation.
Belgian Brewers museumVisitors will discover brewing equipment used in the 18th century and, in complete contrast, the museum's new hi-tech brewing centre. At the end of your visit you can taste a beer.
Choco StoryYou will learn everything about the origins and the arrival of cocoa and chocolate in Europe.


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Homemade Lemon Ladyfinger Dessert Recipe
I have many fond memories of visiting the farm and watching my mother-in-law make this pretty dessert for her bridge parties. It's a delicious and light finale to any luncheon or dinner.
- 1 package (3 ounces) lemon gelatin
- 1 cup confectioners' sugar
- 2 cups boiling water
- 2 cups heavy whipping cream
- 1/2 teaspoon almond extract
- 1 teaspoon grated lemon peel
- 1 package (3 ounces) ladyfingers
- Lemon peel strips, optional
- 1. In a large bowl, dissolve gelatin and sugar in water; stir until completely dissolved. Refrigerate until slightly thickened, about 45 minutes.
- 2. Beat in cream and extract until cream mixture mounds slightly, about 10 minutes. Fold in lemon peel. Split ladyfingers and arrange upright around the edge of a 2-1/2-qt. serving bowl (about 8-in. diameter). Set aside any unused ladyfingers for garnish or another use.
- 3. Pour cream mixture into bowl. Garnish with remaining ladyfingers and lemon peel strips if desired. Cover and refrigerate for 2-3 hours. Yield: 8-10 servings.
Nutritional Facts
1 serving (1 each) equals 274 calories, 18 g fat (11 g saturated fat), 96 mg cholesterol, 50 mg sodium, 26 g carbohydrate, trace fiber, 3 g protein.
Reviews for Homemade Lemon Ladyfinger Dessert
Wine Pairings
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
© 2016 RDA Enthusiast Brands, LLC


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The Graduate College would like to announce to all IIT faculty with laboratories a new training resource for lab safety now available for graduate students in research laboratories (areas with hazards greater than a normal office environment).
Campus policy requires that safety training be provided for all students in research laboratories. A new short course, "Graduate Student Lab Safety" (SCO 723) featuring twelve quizzes on lab safety issues is now available in the IIT Blackboard Academic Suite. Directions for students to enroll in this course are included at the end of this post.
The 12 online quizzes in SCO 723 are companions to 12 DVDs on laboratory safety now available to students and faculty at Galvin Library. Subject areas and the DVD call numbers in Galvin Library are as follows:
- Orientation to laboratory safety DVD.T55.2.O642011
- Material safety data sheets in the laboratory DVD.T55.2.M382011
- Planning for laboratory emergencies DVD.T55.2.P652011
- Laboratory ergonomics DVD.T55.2.L332011
- Electrical safety in the laboratory DVD.T55.2.E442011
- Safety showers and eye washes in the laboratory DVD.T55.2.S2442011
- Flammables and explosives in the laboratory DVD.T55.2.F432011
- Handling compressed gas cylinders in the laboratory DVD.T55.2.H362011
- Laboratory hoods DVD.T55.2.L3322011
- Safe handling of laboratory glassware DVD.T55.2.S242011
- Preventing contamination in the laboratory DVD.T55.2.P742011
- The OSHA formaldehyde standard DVD.T55.2.O842011
Which quizzes should students take? There are 12 quizzes in this course. Everyone should take the first five quizzes listed above, and should take all quizzes pertaining to their laboratory work or expected hazards. Instructors should direct their graduate students to view the appropriate DVDs and take the appropriate lab safety quizzes. Instructors should supplement the above materials with their own safety instruction, training, and testing appropriate to the hazards of their particular laboratory, workshop, or area. All items for this course are located in Main Reserves at Galvin Library (ask for them at the front desk). The DVDs are available for students to use only in the library for up to two hours. Instructors may check out the accompanying binders for up to 24 hours and the DVDs for up to six hours for in-class presentation. Instructors wanting to check out the binders plus the DVD must request them; otherwise they'll get only the DVDs. All items are searchable in the library catalog and are also listed in Galvin Library course reserves under the course number "SAF200."
Use of the above materials in SCO 723 is designed to help faculty meet, in part, the requirement for training of graduate students as set forth in IIT campus policy, "Chemical Hygiene Policy for Lab Safety Standards," at Section 5.J which states: "Training: faculty, staff, and/or students working in a laboratory must be provided training by the responsible department. At a minimum, training must include: Contents of (Chemical Hygiene) Plan, availability of Plan, location of MSDSs, potential hazards in the lab, methods to detect the presence of a hazardous chemical, control methods for potential exposures, use of personal protective equipment, managing wastes and emergency response actions."
SCO 723 is also designed to help meet, in part, the requirement for training of graduate students as set forth in IIT Campus Policy, "Instructional Laboratory and Workshop Safety Policy," at Sec I.: "…all departments at IIT offering laboratory and/or workshops course work must provide students with laboratory and/or workshop safety instruction. Such instruction should be offered prior to the students' use of the laboratories and/or workshops…"
If you have questions regarding these laboratory safety training materials for graduate students, please contact Glenn Krell in the Graduate College at firstname.lastname@example.com.
To enroll in the Graduate Student Lab Safety – SCO 723 class:
- Click on the Academics tab from your my.iit.edu portal page.
- In the "Registration Tools" area, click on "Add or Drop Classes."
- From the drop down menu, select "201307 Professional Learning" and click on the Submit button.
- On the Add or Drop Classes page, under the section entitled Add Classes Worksheet, enter CRN number 70746 and click on the Submit Changes button. You are now enrolled in the class and it will appear in your Blackboard screen within a few hours.


text:
Family Law
Family Law Questions? Ask a Family Lawyer Online.
Good Morning:
If the divorce was completed under the jurisdiction of WI Court it would need to be filed in WI. A Motion to transfer could be filed since both parties now reside in MN. However, regardless of where the matter is finally heard, WI law would apply for resolution of any issues or allegations.
Good Luck. I Hope this is helpful.
DISCLAIMER: Answers from Experts on JustAnswer are not substitutes for the advice of an attorney. JustAnswer is a public forum and questions and responses are not private or confidential or protected by the attorney-client privilege. The Expert above is not your attorney, and the response above is not legal advice. You should not read this response to propose specific action or address specific circumstances, but only to give you a sense of general principles of law that might affect the situation you describe. Application of these general principles to particular circumstances must be done by a lawyer who has spoken with you in confidence, learned all relevant information, and explored various options. Before acting on these general principles, you should hire a lawyer licensed to practice law in the jurisdiction to which your question pertains.
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text:
Lightning kills farmer, hurts 6 others in Ilocos Norte
Posted at 05/01/2012 2:30 PM | Updated as of 05/01/2012 2:30 PM
MANILA, Philippines – A farmer died and 6 were injured after they were struck by lightning in Marcos town, Ilocos Norte on Monday afternoon.
Farmer Christopher Martin died after he was struck by lightning while staying under a shed in the middle of the field in Barangay Ragas.
Martin, a resident of Barangay Santiago, was declared dead on arrival at Marcos District Hospital.
Six other farmers, who were with Martin in the same shed, also suffered injuries. – report from Randy Menor, ABS-CBN News Ilocos


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Term 2 Part 1Christchurch, Spring 2009
Well, now the second term is almost over, and one week of classes and a few finals separate me from freedom from undergraduate. You might see all of the travelling I did and wonder when I found time to go to class, much less do homework. I assure you, both were done. Had I not had those responsibilities, this video would have been at least twice as long.
You May also like:
- None Found


text:
I'm stumped here on what seems to be a simple problem; so sorry for any bone-headed-ness over here.
I have script that cleans up defunct backup files. After identifying the files I loop over and print out what's being dumped. My problem arises trying to provide feedback/testing when there are zero defunct files. The script looks like...
$Files = Get-ChildItem $BackupPath_Root -include *.bak -recurse
| where {$_.CreationTime -le $DelDate_Backup }
if ( $Files -eq "" -or $Files.Count -eq 0 ) {
write-host " no files to delete." #<-- this doesn't print when no files
} else {
foreach ($File in $Files) {
write-host "$File"
Remove-Item $File | out-null
The if checking for no files doesn't catch the no file condition. What is the appropriate way to test
$Files for no results ?


text:
With Indo-Mauritians making up the majority of the population on the island, there's no shortage of awesome curry. Mauritian Indian curries tend to be less spicy than their Indian counterparts (although Mauritians serve fiery hot fresh chilli paste with everything), and with slightly different spices and flavours. This recipe is a fairly typical Mauritian Indian curry – with warming spices of cinnamon and ginger, and just a touch of chilli.
You can make a pescatarian version by omitting the chicken, or double up on the chicken and omit the prawns. Vegetarians can substitute paneer (Indian cottage cheese).
Mauritian chicken and prawn curry
Serves four
- 1 tbsp ground turmeric
- 1 tsp coriander powder
- 1/2 tsp chilli powder
- 1/4 tsp ground cinnamon
- 1 tsp crushed ginger
- 1 tsp crushed garlic
- 500 g chicken (cut into pieces)
- 250 g prawns (shelled)
- 1 big onion, sliced
- 2 tomatoes, chopped
- A handful of fresh curry leaves (you can substitute dried ones)
- A handful of fresh coriander, chopped
Mix together all the powdered ingredients and make into a past with a dash of water. Fold in the ginger and garlic.
Season the chicken pieces with salt and pepper and fry in vegetable oil until light brown. Remove from the pan and keep aside.
Fry prawns in the same oil until cooked, and then drain and keep aside.
In another pan, add 3 tablespoons of vegetable oil, and fry the onion until transparent. Add the curry paste and stir fry until the mixture leaves the sides of the pan. Add the tomatoes, curry leaves and a pinch of salt. Mix well and cook until the sauce thickens.
Then add the chicken and prawns and 125 ml water. Mix well, cover and cook until the chicken is tender. Remove from the heat and sprinkle with the chopped coriander.
Serve the curry with either rice or farata – delicious flaky Mauritian flat bread (find my farata recipe here).
I learned to make this Mauritian recipe on a cooking lesson with the fantastic chefs at LUX Le Morne. For more on LUX Le Morne, click here.
Check out my other Mauritius food blogs:
25 of the best things to eat and drink in Mauritius
A foodie exploration of Mauritius in photos
Mauritian recipe: prawn rougaille
Mauritian recipe: sweet potato cakes


text:
Bedford Trivia Contest!
Posted By rel1sh in BMX, Skip To The Comments (6)
Jan 19 2011 / Wednesday
Answer a few trivia questions about Josh Bedford and win his Lucky Strike signature frame from MUTINY and his etnies t-shirts!
Do you know these answers?
1) What song/band was used in Josh's section in Voices?
2) What's the name of Josh's t-shirt company?
3) Where does Josh live in the UK?
The contest will run to 1/31/11 and we will draw a prize winner at random. The contest is open worldwide. E-mail your answers to email@example.com


text:
Dec. 5, 2008
Indianapolis, Ind. - Work on Butler's new hitting complex began this week, as ground was broken along the left field foul line at Bulldog Park for what will become a 6,000 square foot multi-purpose facility that will feature four turfed indoor batting cages.
When completed, the 110' x 55' building will also house indoor pitching mounds, pitching machines, drill stations and a bathroom. In addition to baseball, the multi-purpose complex will also be used by the Butler softball and golf programs.
The facility could be completed as early as the start of the 2009 baseball season.
The hitting facility is the second part of a major renovation at Bulldog Park. The field received a new mound and new infield dirt and sod earlier in the fall.


text:
LARKIN, William "Bill," 93, of Elm Grove, Wheeling, died Thursday, February 20, 2014, at Wheeling Hospital Medical Park.
He was born October 12, 1920, in Lindenhurst, NY, son of the late William H. and Charlotte Irmisch Larkin.
Bill was a retired Citrus Buyer for Tropicana, a U.S. Army veteran of WWII serving in Panama and North Africa, a member of the Masonic Lodge in NY and the Fort Pierce Shrine Club in Ft. Pierce, FL
In addition to his parents he was preceded in death by one brother, Wilbur Larkin.
Survivors include his wife of 41 years, Irene Larkin; two sons, William H. (Vivian) Larkin of Oakdale, NY and Robert J. (Sabina) Larkin of East Setauket, NY; step-daughter, Janet McKain of Mt. Olivet; five grandchildren, three great-grandchildren; one sister: Mae VanArsdal of Bayshore, NY and his sister-in-law, Dolores Larkin of TN.
Funeral Services will be held on Saturday at 4 p.m. at the Grisell Funeral Home & Crematory, 1 Ridgecrest Road, Bethlehem/Wheeling, with Rev. Greg Markins officiating.
Private interment will be held at the convenience of the family.
Sympathy expressions at grisellfuneralhomes.com.


text:
'Battle 360°' is a new 10-part documentary series about the history of the USS Enterprise in WW2. Apparently it's produced by the same people who made the popular 'Dogfights' series, which I enjoyed (although I'm aware that series had a few technical inaccuracies).
From the trailer, it appears to follow the style of 'Dogfights' by using a combination of veteran interview footage and CGI re-enactments of battle scenes. The CGI sequences look pretty good (but not much better than SH4! ), and I guess in some respects it's better to use CGI than archive substitute clips (i.e. footage of other WW2 ships, battles, etc), which a lot of other WW2 documentaries do.
Check out the video trailer: Battle 360°
Apparently the series started on the History Channel in the US on February 29. If any of you have seen it, what's it like?


text:
I am about 25 days out on my withdrawal. I had a really bad day yesterday then I thought things were better in a way today. I live alone and have not gone to a grocery store for weeks. Now I am out of almost everything. My refrigerator looks completely empty. Can't make a meal off condiments. I tried to talk to someone about my satellite tv and got so upset that I just ended the conversation. I have been crying, which is not normal for me. It seems I am paralyzed. My grandson's birthday is tomorrow and I have not gone out to buy a birthday gift. I am getting super frustrated with it all. It is hard to feel like anyone cares. Boo hoo! My son has offered to go for me, but it does not seem sincere and then I don't hear from him for days. I am not trying to play the martyr here, I just seem to pile the anxiety on top of anxiety. I feel like I look like someone who has been strung out on heroin for weeks, but my son assured me I don't. I am beginning to not care how I look.
This whole thing is quite scary to me. At least today I was able to walk to the mailbox! Today it has come down to being completely out of groceries, being upset about that and crying. Being ridiculously pitiful. Geez. Enough is enough. Unfortunately I have not got a understanding doctor. Both my medical and psych doctor told me that there was nothing that they could do for me and nothing I could take. I am taking some Vistaril that helped me sleep better last night, otherwise it makes you feel more strange and dizzy. I know there are other drugs, but I do not want to take anything that could have some repercussions with them. I really got angry with both doctors for not helping me and being rude on top of it.
I guess I am venting here. I feel totally crazy and like I am about to lose it completely! Like have a psychotic break. Maybe if that happened at least I would not be aware of it and all this discomfort. What a mess I am.
Reading about people's symptoms lasting 2 1/2 years here is rather scary. I told my psych doc that I had read that people had these symptoms for months or years and she told me that was not possible!??! Why would she lie or is she misinformed? Plus she gave me a nasty attitude about it. This lack of empathy I am getting does not help. Knowing that after 4 doctors refused to help is not reassuring. I truly don't understand.
Anyone that can read this and be objective please tell me your thoughts. I want this to be over.


text:
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text:
I'm looking for some pedals for my SO's birthday. She just bought a mountain bike that she also commutes with when it's snowy (road bikes don't like (lots of) snow) so I would like to get her some pedals that can do both. She's been looking to get clipless pedals for her mountain bike because the few times we've gone she was slipping off her pedals the entire way, but since she also commutes (or if she's nervous on the trail) she can use the other side which is just a normal pedal.
I was looking at these ones from REI, but can you suggest anything better?
Please don't try to convince me to just buy normal clipless pedals, she already has 2 sets from friends giving them to her, she doesn't want to use them because during the winter she commutes on the bike more than she goes off road with it.


text:
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needs weed!!!
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How do I cheat a drug test?
Alright I've done this multiple times in the past, but I'm doing it for a hospital now and I know they have better testing. It's only a urine test, I can get ahold of clean pee, but I don't know how to keep it 98.6 or how to conceal it during the interview (middle of interview is when I gotta do the deed). Any suggestions?
F*ck Subtlety
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Here's a suggestion : Don't do drugs when you're looking for work.
master chief = homo
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2/6 and counting
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thread title should be
FAO: Sugar Shane Mosley
master chief = homo
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2/6 and counting
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I have heard about some people using sure ways to beat a drug test and most fail. The best way is just to stay away for the drug a couple months longer than what you hear it takes for the drug to clear your system for a drug test.
I heard a drop of ammonia in the urine cup masks the drugs but that draws alot of suspicion and they will need you to retake the test anyways. Head shops sell a product that is supposed to make you pass but I know a girl that lost her job trusting it.
Actually it comes down to whether the job is more important than doing the drug and making a choice.
Lords of Boxingscene
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doesn't the Port Authority sell that flush to clean out your system?
they did years ago
Grade 10
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If you already have clean piss, put it in one of those guaranteed not to leak baggies, let as much air out as possible and tape it to the inside of your leg.
You could always buy the synthetic piss, jock it all day and it'll stay at the temp you need...plus it comes with a heat wrap that is good for several hours.
Or, buy the drink that they sell at headshops and such. They work like a charm. You will get a NEGATIVE result and not an INCONCLUSIVE.
Depending on what is your DOC, you don't need as much time as you would suspect. I've known heavy smokers to drink a ton of water and take some niacin and be clean for a test in a few days.
Good luck
New York City sucks
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text:
- 539Promote
Art Print
Eveningby Megs Stuff...
Collect your choice of gallery quality Giclée, or fine art prints custom trimmed by hand in a variety of sizes with a white border for framing.
pen and ink of a street somewhere in Alsace
Love this - such wonderful colors and tonal control!
....reading here....so, if you discover that an uploaded image is not quite the highest resolution, and you want to replace it with a better quality for more 'reprint' options, you can just 'edit' and replace....and the comments and promotes will stay?
I guess I'll find out. Probably tomorrow as I don't have access to my PS right now. . .
I'm anxious to know. I thought you had to delete everything to do it. Make a post about it Meg?
If you hit 'Edit', you can delete you existing image and upload another & hit the update button. Likewise with skin and tee images - just go to the add other products page and delete and replace any of the images.
Beautiful work!
agreed, perfect..love it !!!
Thank you Gale, Patiricia, Bob, and Aleksandra!
Great style!
Wonderful work
Thank you Laertis and Ally!
Absolutely gorgeous Meg!!
Thank you Sharon!
I was able to replace the white border image with the tinted border. You do in fact just go into edit, click the little box with the "x", upload the new image, and hit publish. If you forget to click the little box with the "x", you get an error message saying you've reached the upload quota.
Thank you Rachel and Patricia for your help!
Thank you Rachel and Patricia for your help!
And thank you Michael for pointing it out! I do like it better this way!
This is quite beautiful Megstuff, wonderful art full of great colors!
amazing Meg....so beautifully done xxx
Ooo--I Love this Meg!!! :-)
After looking through your portfolio and seeing which of your works I've not previously promoted and/or commented on, I really like this piece, Meg! … and, I'd like to thank you for supporting my work as well. Personally, I think one of the best features of S6 is the opportunity we are given to encourage our talented comrades. Just wanted to let you know how much I really admire both your art and your consistent support and kindness towards fellow artists! Instead of thanking you personally in my work's comment box, thought I'd do it in yours. ;-) I apologize for this comment being a form letter format… It's important to me to say thank you, and there are many people whose wonderful work I wish to promote (in a short period of time) as a tangible way of showing my appreciation.
Who said letter writing was a lost art? Seriously though, it's my pleasure. There are so many wonderful artists here, how can I not support them? Thank YOU for your many kind words and support!
Thank you Andre!
Sorry to not get back to you until now, but I see Rachel explained how to repost. I love the border!
Thank you Michael!
Love the light and composition ! :)
Thank you Francoise!
Beautiful light, tones and overall composition Meg ☺
Wonderful! You have such a skilled hand. ;)
Thank you Christopher! Thank you Michael!
love your work, this is so cool! xo
delightful and has feeling, great work!
Thank you Suzanne, renarulianti, and Rich!!!
Wow - these are lovely scenes
Wonderful Megstuff!!!!
great art!
LOVE this series Meg!
Thank you very much!
love it!
Thank you very much Federico!
this is sooo good...!!!
Thanks Jazzberry!
Love it
so atmospheric
love this one!
fantastic detail :)
LOVE this!
Molto bello, tratto chiaro e deciso...
Grazie mille!
So lovely and serene, wonderful piece of art!
Love the atmosphere you got here from the dark blues!
I thought it looked like Alsace... :) ♥
Thank you so very much!
mmmmm! cool!
Thank you very much!
you have a marvelous work. I love the textures and the sense of light
beautiful, meg! love your architectural series!
Thank you very much!!! : )
Pretty town!
Looks fabulous!
Absolutely gorgeous!
Incredible! I love it.
Thank you very much!
W o n d e r f u l ! ! !
Lovely work!
Beautiful ambience!!! Love it!
This triggers major nostalgia in my head, love your architectural works so much~~
Great work!
Love it.
Wonderful. Love the colors!
I love the atmosphere and the colours, well done!
Thank you so much Pia, for all your kind words and hearts!
Very eye catching! :-)
Beautiful colors!
So charming
Love the warmth in your work!
What a wonderful atmosphere. Familiar.
This looks like my local town ♡
great work!
COOL! Very nicely done! You can check out mine and see if you like mine too?! http://society6.com/product/break-is-...
Great Work !!!!
Wonderful !
Beautiful style, I love it!
Great stuff, from the city center of Colmar, Alsace, France.
I absolutely adore your architectural pieces.
promoted & followed :)
promoted & followed :)
Reminds me of Beauty and the Beast :)
Very cool work! Totally unique
like a fantastical European fairytale village
very nice work
Beautiful French scene!
well done
Cozy evening :)
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