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by Nora | Savory Nothings
This easy Avocado, Mango and Black Bean Salsa is full of fresh and healthy vegetables and whips up in no time. A great party dip recipe!
by Dayna Mendoza
Search no more—this truly is the best Banana Nut Bread recipe. Flavorful and moist with hints of cinnamon and nutmeg with the crunch of luscious walnuts.
by Gayle | Pumpkin 'N Spice
These Easy Breakfast Quesadillas are filled with fluffy, scrambled eggs, green peppers, bacon and cheddar cheeses!
by Elena
Russian-style pickled tomatoes: healthy, delicious and super easy and fast to make.
This tangy and sweet rhubarb chutney with strawberries and ginger is packed with nutrients, while being vegan and incredibly delicious! Perfect for the BBQ season!
by Taylor Kiser
This easy, gluten-free french toast bake is bursting with sweet strawberries and tangy rhubarb. It's a perfect, make-ahead spring breakfast or brunch!
by Tessa | Natural Comfort Kitchen
The most refreshing post-workout summer smoothie! Sweetened with dates and Whole 30 friendly.
by FunnyLoveLindsay
Healthy and delicious!
by [email protected]
These perfectly sweetened, healthy vegan chocolate chips are made of cocoa powder and coconut oil with natural sweeteners. They have low glycemic index and are just as attractive as the store bought ones.
by warmvanillasugar
A herb-packed egg salad sandwich recipe made with fresh dill, parsley, and chives. I like to serve this on a bed of arugula with some fresh microgreens on top!
by Krista Teigen
A vibrant blend of carrots, wild rice, feta, raisins, and walnuts tossed in a tangy harissa dressing.
This easy Mexican sweet potato salad has a spicy avocado chipotle dressing and grilled corn! It's a simple, gluten-free and vegan-friendly side dish!
by Killing Thyme
If you love East and Southeast Asian cooking, I encourage you to really immerse yourself into it and create from scratch. The experience is so rewarding and, well, then you get to eat soup like this Kake Soba with Hon Tsuyu Broth!
This mushroom stroganoff is so delicious and so hearty that you won't miss the beef! Made with plain Greek yogurt instead of sour cream.
Prep: 5 mins Cook: -
Serves: 20 Level: Easy
Prep: 20 mins Cook: 45 mins
Serves: 6 Level: Easy
Prep: 30 mins Cook: 45 mins
Serves: 4 Level: Easy
Prep: 15 mins Cook: 55 mins
Serves: 10 Level: Easy
Prep: 2 hrs Cook: 1 hr 15 mins
Serves: 8 Level: Easy
Prep: 10 mins Cook: 20 mins
Prep: 20 mins Cook: 1 hr
Prep: 30 mins Cook: 5 hrs
Serves: 6 Level: Intermediate
Prep: 15 mins Cook: -
Serves: 12 Level: Easy
Prep: 1 hr Cook: -
Serves: 30 Level: Easy
View Recipe


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Sea Kayak & Snorkel Adventure
Kayak on the beautiful shallow waters of Key Biscayne and explore the protected areas of Bear Cut Preserve where land meets the sea. Join us as we discover the tropical fish, spotted eagle rays, sea stars, and coastal birds that share this fragile and unique environment. This trip is a great introduction to kayaking and snorkeling and we are certain it will be the highlight of your visit to Miami.
What should I bring with me on the tour?
Bring plenty of water, at least 2-quarts per person. Protection from the sun including sun block with a high SPF (15 or higher), hats, and sunglasses are important. You will be getting wet, so bathing suits/shorts, a change of clothes, and towels are recommended. Snacks or a light lunch will make your day more enjoyable as there are no food options inside the park. Closed-toe shoes required.
Tour Location / Departure Point
Please meet the naturalist staff at the Crandon Park Visitors & Nature Center (North Beach-Parking Lot #2), 6767 Crandon Blvd., Key Biscayne, FL 33149.
$70 *Prices include tax and are subject to change.
For reservations please call 305-666-5885.

subset: commoncrawl


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CHICAGO — The Chicago-based John D. and Catherine T. MacArthur Foundation on Wednesday will name 24 recipients of its $625,000 "genius grant."
The awards, given annually since 1981, are distributed over a five-year period. Recipients can spend the money however they like.
Dr. Jeffrey Brenner, 44,
created the Camden Coalition of Healthcare Providers as a means to find and track the poorest patients with the most complex medical issues. Those patients are visited wherever they are — at home, in shelters — and escorted to doctor's appointments in Camden, N.J.
A National Public Radio report about the Library of Congress worrying about damaging old recordings just by playing them sparked the imagination of Carl Haber, a 54-year-old experimental physicist at Lawrence Berkeley National Laboratory in California.
- Power restored after major, hour-long outage in downtown Seattle
- Trump, Clinton win Washington state primary
- Designed in Seattle, this $1 cup could save millions of babies
- Seattle's vanishing black community
- Boeing plans hundreds of layoffs in local IT unit
Most Read Stories
He began to think how one could use precision optical measuring techniques employed in particle research to try to pull sounds from fragile or crumbling cylinders as well as discs and tinfoil. The result: Bringing alive the voices of the dead, from Alexander Graham Bell's voice from the 1800s to a Native American language that fell silent with the last of its possessors.
Robin Fleming's work has been to show the humanity of nations passed over in history books. A Medieval historian at Boston College, she has focused on Great Britain after the fall of the Roman Empire, starting in the 5th century, by analyzing things like coins, pots and even tooth enamel found in settlements and cemeteries to create a picture of their lives.
What Fleming, 57, discovered was the people of the time were so determined to carry on the ways of those who came before, they went to cemeteries to dig up artifacts that would help them do that — including containers that held cremated remains.
Fiction writer Karen Russell worked at a veterinarian clinic part time while writing the acclaimed novel "Swamplandia." Her grant money buys her time.
"Just the idea of having a stretch of time where you can commit your time wholeheartedly to a project, nobody gets that," the New York City resident said.
The other winners:
Kyle Abraham, 36, New York City. Choreographer and dancer who explores the confluence of personal history and identity.
Donald Antrim, 55, New York City. Teaches writing at Columbia University and is being recognized for his fiction and nonfiction.
Phil Baran, 36, La Jolla, Calif. Organic chemist at Scripps Research Institute who invents ways to recreate natural products with potential pharmaceutical uses.
C. Kevin Boyce, 39, Stanford, Calif. Paleobotanist at Stanford University who looks at links between ancient plants and today's ecosystems.
Colin Camerer, 53, Pasadena, Calif. Behavioral economist at the California Institute of Technology.
Jeremy Denk, 43, New York City. Writer and concert pianist who combines his skills to help readers and listeners to better appreciate classical music.
Angela Duckworth, 43, Philadelphia. Research psychologist at the University of Pennsylvania helping to transform understanding of the roles self-control and grit play in educational achievement.
Craig Fennie, 40, Ithaca, N.Y. Materials scientist at Cornell University has designed new materials for electronics and communication technology.
Vijay Iyer, 41, New York City. Jazz pianist, composer and bandleader and writer reconceptualizing the genre through compositions, cross-disciplinary collaborations and scholarly writing.
Dina Katabi, 42, Cambridge, Mass. A computer scientist at the Massachusetts Institute of Technology who has worked at interfacing computer science and electrical engineering to improve the speed and security of data exchange.
Julie Livingston, 46, New Brunswick, N.J. Medical historian at Rutgers University interested in the care of chronically ill patients in Botswana who exposed the unlikelihood that technology will fix health issues in Africa or the rest of the world.
David Lobell, 34, Stanford, Calif. Agricultural ecologist at Stanford University who has investigated the impact of climate change on crop production and food security.
Tarell McCraney, 32, Chicago. Playwright at Steppenwolf Theater Company who examines the diversity of African-American experiences.
Susan Murphy, 55, Ann Arbor, Mich. A statistician at the University of Michigan, she has translated statistical theory to customize treatment for people with chronic or relapsing disorders.
Sheila Nirenberg, New York City. Neuroscientist at Weill Cornell Medical College exploring the nervous system and creating prosthetic devices and robots.
Alexei Ratmansky, 45, New York City. Choreographer and artist-in-residence at the American Ballet Theatre revitalizing classical ballet.
Ana Maria Rey, 36, Boulder, Colo. Theoretical physicist at the University of Colorado working on how to control states of matter through research on ultracold atoms.
Sara Seager, 42, Cambridge, Mass. Astrophysicist at the Massachusetts Institute of Technology creating a theoretical framework for planets outside our solar system.
Margaret Stock, 51, Anchorage, Alaska. Immigration attorney who founded a program that pairs volunteer attorneys around the country with military families in need of legal assistance with the deportation of loved ones and other immigration issues.
Carrie Mae Weems, 60, Syracuse, N.Y. Photographer and video artist who examines African-American identity, class and culture in the United States.


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Bestselling books
Notable Books | Four bestselling nonfiction hardbacks as of Nov. 21
CONTENT Mr. Schweizer profiles 11 prominent liberals, ranging from George Soros to Hillary Clinton, to see whether they actually live by the principles they espouse.
GIST Mr. Schweizer gives many examples of liberal hypocrisy: Nancy Pelosi, a public supporter of labor unions, owns restaurants and vineyards that hire only non-union labor; military critic Noam Chomsky earns money from the Pentagon; anti-capitalist Michael Moore invests through his foundation hundreds of thousands of dollars in the stock market. Mr. Schweizer says it's OK for liberals to act in ways that benefit themselves, but by doing so they acknowledge that their liberal ideology doesn't work.
CONTENT America is in trouble and it's mostly the fault of Christian fundamentalists.
GIST Mr. Carter's screed against the current administration isn't well-written, well-researched, or thoughtful. For example, to make his case against "fundamentalists" Mr. Carter relies on unsupported assertions such as, "Many fervent pro-life activists do not extend their concern to the baby who is born." On evolution, he pronounces Steven Jay Gould's formulation that science and religion "should not intrude on each other" an "acceptable approach."
CONTENT Ms. Truss attacks rudeness with wit and a dollop of the same coarseness she complains about.
GIST In a loud, funny, and sometimes rude style, Ms. Truss illustrates with examples drawn from life and popular culture the increasingly coarse world in which we live. But whether she's bemoaning the disappearance of courtesy words, complaining about public cell-phone use, or attacking "the universal eff off reflex," she's describing a culture where people don't consider other people's interests, don't respect authority or order, and refuse to be accountable.
CONTENT New England Patriots coach Bill Belichick learned how to coach from his father, Steve (who died Nov. 19), the youngest son of Croatian immigrants who became Pennsylvania coal miners.
GIST The book focuses on Mr. Belichick's education as a coach and not on his personal life. Mr. Halberstam portrays Mr. Belichick as the product of a disciplined immigrant family, and highlights his early immersion into the culture of football and mentoring by coaches throughout his life. Mr. Belichick apparently lives for football, but readers won't know the cost of his devotion or anything else about the inner man.
CAUTION Some obscenities.
In the spotlight
As Christmas approaches, The Jesse Tree by Geraldine McCaughrean (Eerdmans, 2005) deserves praise for its vivid retelling of 24 Bible stories traditionally told during Advent. The stories cover the sweep of biblical history, so as families read about these ancestors of Christ and the prophets who foretold His coming, they will better understand the unfolding of God's plan in history. Ms. McCaughrean presents the biblical stories as part of a larger story featuring a crotchety craftsman whose woodcarving of a Jesse Tree is constantly interrupted by a boy who wants to know what the stories represent.
The Crossway Illustrated Bible Handbook (Crossway, 2005) is another valuable book from a Christian publisher. Full of photographs, illustrations, timelines, charts, and sound articles on topics ranging from biblical archeology to creation and covenants, the handbook is an excellent resource for kids and their families.


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CLEVELAND, OH – Cleveland Cavaliers forward LeBron James has been named the winner of the Maurice Podoloff Trophy as the 2008-09 NBA Most Valuable Player presented by Kia Motors, the NBA announced today.
James received a total of 1,172 points, including 109 first-place votes out of a possible 121, from a panel of sportswriters and broadcasters throughout the United States and Canada. Players were awarded 10 points for each first-place vote, seven points for each second-place vote, five points for each third-place, three points for each fourth-place vote, and one point for each fifth-place vote received.
Related Posts: On this day...
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May 28, 2016
Gov. John Engler has signed a series of bills that will give Michigan nursing students up to $16,000.
Under the legislation, nursing students can get up to $4,000 a year for four years to help pay for tuition and other expenses. In exchange for the scholarships, when students become nurses, they must work at a Michigan facility for at least one year for each year of the scholarship.
The governor says the bills address a critical nursing shortage in Michigan.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Upgrade your OCTAPAD with Version 2
This is a driver for using the SPD Series on Mac OS X 10.4/10.5.
* To use this driver, you must set the "USB Driver" of the SPD Series to "VENDER."
Products:OCTAPAD SPD-30 Version 2
Be sure to read the Safety Instructions and the License Agreement before proceeding download.


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How good is my rhubarb pie? Well, my wife doesn't like sweets much -- especially not pie (go figger!) -- but today on her birthday she asked me to make a rhubarb pie to have for her celebration instead of cake. So some of the rhubarb that was in our garden this morning was in the pie that we just ate tonight with vanilla ice cream on the side. Yum! Wish you all could have been here (actually not, since there's a few pieces left over for me).
Anyone else a fan of rhubarb pie? I think it's more of a northern treat since it only grows in the cold weather and quits by late May or June. Also more of a grow-your-own thing than something you'll find at a market.
Oh yeah -- I did a 20-mile ride this morning, so the pie was earned.


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When pupils first enter the Senior School they join one of eleven Houses. Chevron, Crescent, Fleur de Lys, Phoenix and Woodard are Day Houses, whilst Eagle, Martlet, Pelican, Red Cross, Shield and Star are Flexi, Weekly or Full Boarding. Pupils stay in these Houses until the end of the Lower Sixth year when they move to the Upper Sixth Form House (St John's).
Each House is run by a Housemaster/Housemistress, who is responsible for the academic and pastoral welfare of pupils in their house; in this role they are ably assisted by House Tutors. In addition there is a Matron, who takes care of the domestic side of boarding. Accommodation varies slightly from House to House, but broadly speaking pupils share accommodation from the Shell to the Fifth Form, and in the Lower Sixth have a single study bedroom.
Each House has a Sixth Form Common Room from which its day-to-day running is conducted by Lower Sixth Form Prefects, who collect mail from Reception, check Duties (the aim of which is to keep different areas of the House neat and tidy), supervise Prep and Lights Out. There are also cooking facilities such as kettles and toasters, bread and butter being supplied by the School Kitchen on a daily basis; but school meals must still be attended.
The intermediate inspection focuses on compliance with the National Minimum Standards for Boarding Schools and comments on the progress made by the school in meeting the recommendations set out in the most recent statutory boarding inspection carried out by Ofsted in June 2009. The inspection finding are not graded; it is either a straight pass or fail.
The summary of Inspection report confirmed that Hurst meets all the National Minimum Standards for Boarding Schools 2011 on the following criteria:
and had met the recommendations made in the 2009 Ofsted boarding inspection report.
The full ISI Interim Boarding Inspection Report is available on the ISI website www.isi.net
St John's House is our Upper Sixth Form Co-educational House, and is designed to provide an environment that is best suited to students' academic, personal and social development in their final school year. Each pupil has a study bedroom with hand basin, and girls and boys are housed in separate wings, each of which has its own laundry and social room. The centre of the House contains the communal TV room, computer room, onference/workroom and social centre with a bar and kitchen. Its superb facilities are outstanding in every respect and allow students the opportunity of working together in an atmosphere similar to that found at University.
Inherent in the St John's concept is the principle that the students will manage their own community. There will be opportunities for them to arrange School functions both for themselves and the rest of the School, to foster links with the Local Community, organise Charity events and establish a close working relationship with the Prep School and the rest of the School at large. It provides an exciting challenge at the crucial point in the Upper Sixth formers' school career whilst continuing to provide firm foundations for any aspect of their future life.


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Thousands descended on Pullman this weekend as Washington State University's move-in and Week of Welcome began.
Those traveling from the west side of the state undoubtably saw, and possibly stopped to take a picture at, the famous "Go Cougs" shed alongside Highway 26 near Othello.
Read the story about the two Cougar Athletic Fund members who created the iconic landmark, Orman and Gavin Johnson, at the Cougar Athletic Fund website: cougarathleticfund.com.
Be A Member. Join The Team. To join the Cougar Athletic Fund (CAF), the fundraising arm of the Washington State University Athletic Department, visit cougarathleticfund.com or call 1-877-IMA-COUG.
Go Cougs!
Jason Krump, WSU Athletics


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St. Louis native Greg Warren is sort of a Cincinnati homeboy. "I started doing stand-up in Houston while I was working for P&G," he says. "Then I got transferred to Cincinnati." The Queen City is where he took the plunge and started doing comedy full time. "I started working in clubs in Dayton, Cincinnati and Columbus. I lived (in Cincinnati) for about five years," he says. For a while Warren lived in California and took acting classes between tours.
He went out on some auditions, but he decided to move back to St. Louis and concentrate on stand-up. In his spare time the former college wrestler helps his father coach that sport. "I don't really think I'll ever want to stray too far from stand-up," he says. "That's why I left a really good job at P&G, because I just love performing. Over all, I can't see myself getting too far from it. I don't think there's a replacement for the high you get from doing that. Plus you only work about an hour a night, so it's hard to complain." Warren performs Thursday-Sunday at The Funny Bone on the Levee in Newport. $14-$16.
Get showtimes, tickets and find nearby bars and restaurants here.
comments powered by Disqus


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Patrick Donelan
Deacs Earn Five Top-Five Finishes at Virginia Challenge
Roberts, Thompson, Graves, Merckle and Donelan posted strong results
Wake Forest Heads to Virginia Challenge
Deacs head to Charlottesville for competition
Graves Leads Deacs with All-ACC Honors in 800m Run
The junior finished third overall in the final of the event
Deacs Set to Compete in ACC Outdoor Track and Field Championships
Several Wake Forest athletes look to contend for conference titles
Crowley and Ionata Lead Deacs on First Day of Wake Forest Open
Crowley captures first in the 1,500m
Donelan's Personal Bests
2013 Outdoor
2012 Outdoor
2012 Indoor
Up Close with Patrick
If I was not running at Wake Forest, I would play...Football.
My favorite professional athlete is...Jim Thome.
My favorite professional sports team is...The Cleveland Indians.
One word I would use to describe myself is...Dedicated.
My favorite book is..."A Long Way Gone" by Ismael Beah.
My favorite restaurants are...Chipotle and Five Guys.
My role models are...My parents.
My favorite television shows are...Avatar the Last Airbender.
If I could vacation to anywhere in the world, I would travel to...Australia or New Zealand.
Something I cannot live without is...Nature.
If I could appear on the cover of any magazine, it would be...National Geographic.
One fact that most people don't know about me is...I have fractured my skull three times.
One food I absolutely will not eat is...I will eat anything!
My dream job is to...Do something where I can work outside and help people.
If I could invite three people, dead or alive, to dinner, I would choose...Jesus, Helen of Troy, and Gandhi.


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2 cyclists killed in Lehi accident | KSL.com
Printable View
Also read the comments. alot of people dont like cyclists sharing the road.
2 cyclists killed in Lehi accident | KSL.com
FYI the guys were 35 and 39 years old.
Yes it is sad.
Anyone in the area keep us posted as to what the driver is charged with.
"Making a left turn on a bicycle requires the bicyclist to remain on the RIGHT side of the roadway, cross over to the opposite right side of the roadway turn to the left and complete the left turn all while staying on the right side of the road... The safest place to be. Never make a left turn in the left turn lane when on a bicycle on a busy road!"
In some states, cyclists are *allowed* to, but not *required* to, make what some people call a "bicycle left turn."
Utah is one of them.
The investigation is on going.Quote:
41-6a-1108. Bicycles and mopeds -- Turns -- Designated lanes.
(1) A person riding a bicycle or moped and intending to turn left shall comply
with Section 41-6a-801 or [emphasis mine] Subsection (2).
(2) (a) A person riding a bicycle or moped intending to turn left shall approach
the turn as close as practicable to the right curb or edge of the roadway.
(b) After proceeding across the intersecting roadway, to the far corner of the
curb or intersection of the roadway edges, the bicyclist or moped operator shall stop, as
far out of the way of traffic as practical.
(c) After stopping, the bicyclist or moped operator shall yield to any traffic
proceeding in either direction along the roadway he had been using.
(d) After yielding and complying with any traffic-control device or peace officer
regulating traffic, the bicyclist or moped operator may proceed in the new direction.
(3) (a) Notwithstanding Subsections (1) and (2), a highway authority in its
respective jurisdiction may place traffic-control devices that require and direct turning
bicyclists and moped operators to travel a specific course.
(b) When the devices are placed under Subsection (3)(a), a person may not turn
a bicycle other than as directed by the devices.
So sad.
-mr. bill
Copenhagen Left. I don't know that it's ever required, but is often taught to children as a safer way to make a left turn. Even for experienced adults, it's sometimes plan B when traffic flow makes merging left difficult.
It's also possible that it's required at specific intersections here and there (though I don't know of any offhand). If so, there would have to be signage directing cyclists to turn this way.
Copenhagen left's are also used here and there for motor traffic, though it's done with a ramp, often called a jug handle, and might have signage saying "exit right for left turns" or similar.
Same principle, different name.
...there's a thread on this incident in road. It went south in a hurry.:(
The comments on the story are mostly supportive, which is good to see. We'll probably never know exactly what happened.
Lights or not, we all must remember that bicycles have a very narrow profile from head-on. Always assume the other guy doesn't see you, especially in the dark.
There seems to be tons of advice for what cyclists need to be doing, but very little in the way being said for the many motorists who drive a bull in a china shop.
It's not just bicycles. Most (all?) states have full time headlights on laws for motorcycles to make them more noticeable. And they're larger than bicycles. There are many reasons that even conscientious people can miss (not see) bicycles, or misjudge their speed and distance. So, blame everybody, but in the final analysis, we have to take care of ourselves.
It sucks that cyclists are always on the losing end if a driver is distracted or plain terrible, but bad drivers will always be out there so it's imperative cyclists practice defensive cycling all the time.
It will be too late once you end up a bloody spot on the floor, regardless of whose fault it is.
What is sad to see is that a number of motorists can still drive their motor vehicles like brainless ****s with a sense of impunity, with an even larger number vulnerable road users having to use whatever skills they have to outwit them.
On my commute to work I sometimes opt for a Copenhagen left, or as I like to call it in my head a "Cope-y". There is a section of roadway, 2 lanes either direction, traffic light, and middle turn lane, that it can be a dangerous choice to signal and merge left to the left turn lane because of the high rates of speed people drive at. And the high school kids racing each other to school doesn't help (the school is 1/2 mile up the road). So I think better of the situation and turn right onto a industrial side road and wait for the traffic signal to go green. The minute or 2 I "lose" is worth it, especially in the summer when the railroad gates will stick down too long.
Here is a link with a lot more info:
Two cyclists killed in crash on Redwood Road in Lehi | The Salt Lake Tribune
A couple of the important points:
That one almost had me jumping to it was the cyclists fault, but this one changes things and implies a lot about the intersection:Quote:
The victims were southbound on Redwood Road and had just begun to make a left turn onto 2100 North when they were hit by the northbound pickup.
The only way I can see that being an issue is if there is a dedicated left turn lane and a green arrow to go with it.Quote:
Paul said investigators are still determining who had green lights for the intersection.


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Fashion Friday – Geek Chic
Going though my old Fashion Friday posts, I've noticed that I'm wearing a dress or a skirt in almost all of them. Now, I do love a good dress, but I don't always dress up. I think it's about time you see … Continue reading


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March 5, 2012
TEMPE, Ariz.—The Arizona State men's and women's swimming and diving teams were named to the Scholar All-America Team by the College Swimming Coaches Association, the organization announced today.
The women's team earned a cumulative GPA of 3.24, placing second of the six Pac-12 teams ranked. The men's team placed first among the three ranked Pac-12 schools with a 3.17 GPA.
Awards are presented by the College Swimming Coaches Association of America to teams who achieve a grade point average of 3.0 or higher for the fall semester and in the semester of the NCAA Swimming and Diving Championships (Winter/Spring).
The College Swimming Coaches Association is the oldest coaches organization in America. In addition to Scholar All American Awards, the CSCAA recognizes All American Swimmers and Divers at the national championships every year.


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Copper Beech House • Galway B&B
Cosy, quiet, and convenient…if you're looking for affordable and central accommodation in Galway City, plus traditional Irish hospitality, then Copper Beech House B&B is where you want to be.
Your room is in a quiet neighbourhood, with views of Lough Atalia, Galway Bay and the Hills of Clare—yet you're in the very heart of Galway City with only a 4-minute stroll to Eyre Square and Kennedy Park.
We serve a wide selection of breakfasts—from full Irish breakfast to cereals, juice, fresh fruit and yoghurts—that you can enjoy in our breakfast room or on our balcony with bay & lake views.
We offer private off-street parking, free WiFi internet access, cosy single, double, and double-twin (triple) bedrooms—all en-suite with shower, tea & coffee facilities, hairdryers and more.
To book your stay at Copper Beech House B&B, ring us on +353 (0) 91 569 544, email firstname.lastname@example.com or use our secure online booking form. There's a fresh pot of tea and a warm welcome waiting for you!


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Vijayalakshmi Iyer takes charge as CMD of BoI— By | Nov 07, 2012 02:51 am
New Delhi : Vijayalakshmi Iyer has taken charge as Chairperson and Managing Director of Bank of India (BoI). Prior to this, she was executive director (ED) of Central Bank of India. She has taken over as Chairperson and Managing Director of the bank with effect from November 5, 2012, Bank of India said in a filing on the BSE today. She replaces Alok K Misra who retired as CMD on September 30, 2012.
Iyer who joined the banking sector in 1975 with Union Bank of India was promoted to the of Central Bank of India in 2010. As an ED she was in charge of various portfolios, including treasury, information technology and international division. Last week, the bank had reported a 38.5% dip in profit to Rs 302 crore in the second quarter as provisions for bad loans jumped.


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UK Traffic Law
Ask an UK Traffic Law Question, Get an Answer ASAP!
keep a vehicle without a valid vehicle licence
for jomo1972
I think they mean road tax
yes I have a copy of the stat dec and I went to court on 16/05/13 I sent copies of everything I have to collectica and the dvla who have confirmed that the are satisfied I was not the owner when the offence occurred,i have contacted collectica today but they are not interested and very unhelpfull.
ok thank you I will contact the dvla direct with the corrospodance from collectica.
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The Hispanic Bar Association of Orange County (HBA) advocates for a legal community that reflects the true diversity of Orange County and ensures access to justice for all. At its core, the HBA's mission is to increase: (1) the number of Latinos pursuing a law school education; (2) the number of Latino attorneys practicing in Orange County; and (3) the number of Latinos serving on the bench.
The HBA encourages law school enrollment with its Wally Davis Scholarships, awarded to deserving law students every year since 1995. Wally Davis scholars have gone on to work at large and small firms, in both public and private service, and many have joined the leadership ranks of the HBA, including three who have taken its helm as president.
Every year, the HBA's scholarship fundraiser and installation dinner draws hundreds of leaders of the local legal community. This year's theme, Honoring Our Trailblazers by Advancing Our Dreamers, was showcased at all levels; we honored the creators of the Wally Davis Fund by awarding an unprecedented $40,000 in scholarships to four excellent local, Latino law students. We honored the First Latino State Bar President, Luis Rodriguez, a true trailblazer, as Attorney of the Year. We also honored the HBA's first female President, Diane Nordby, with the Lifetime Achievement Award for her 20+ years of service to the HBA. Our guest speaker, Sergio Garcia, Esq., won a five-year legal battle to become licensed after the California Supreme Court granted him a license to practice law, notwithstanding his legal status in the country. Our Guardian De Justicia, Fishkin & Slatter, LLP, took on Sergio's case pro bono for over four years.
In addition to uniting and inspiring, the HBA provides professional and networking opportunities for its members, including the 2014 Memorial Day MCLE travel seminar to Belize. The HBA's de barranda mixers throughout the year have become a staple of the social life of the local legal community.
In short, the HBA is a great place to give back to the community, empower the next generation of Latino lawyers and leaders, meet new friends, see old faces, and share good memories. If you are interested in becoming a member or learning more about the HBA, its Committees, its scholarships, or how to get involved, please visit www.ochba.org or email firstname.lastname@example.com.


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Some were high school sports stars. Others barely know the rules of American football. But regardless of their past experiences, University of Pennsylvania undergraduates who live in campus residences have opportunities to express their athletic sides while potentially earning some bragging rights for their college house, through the College House Cup.
"You don't necessarily have to be competitive and an all-out winner at everything," says Troy Majnerick, associate director of Penn's Office of New Student Orientation and Academic Initiatives. "The College House Cup is really about going out and having fun and getting some recreation, getting a little bit of exercise, all the while doing it in the name of your House."
Intramural sports have long been an important part of campus life, with certain leagues open to men, women and co-ed teams and others specifically for members of fraternities and sororities. The University's College Houses, which now number 11, got a dedicated league in 2005.
Michael Housman, then a graduate associate in Stouffer College House, was instrumental in developing and growing the College House intramural-sports program. To honor the College House that earns the most points for their residence during the course of a year, through success in sports like volleyball, softball and flag football, as well as other events, Housman donated a three-foot-tall trophy that is awarded annually to the winning House. It is fittingly deemed the Housman Cup.
"For every sport that Penn Recreation does, from soccer to softball to dodgeball to kickball to volleyball, they hold a special division that is the College House league," Majnerick says. "It's sort of like Harry Potter, with the Houses competing against each other, building community."
Along with the department of College Houses and Academic Services, Penn's Department of Recreation plays a lead role in organizing the various College House Cup competitions. The largest is the "Quaker Takeover," held each fall in the Pottruck Center. This free event invites students to an afternoon of friendly competitions, ranging from rock-wall climbing, three-on-three basketball tournaments, video games and "sumo-style" wrestling. Winners earn points for their Houses, but the fun has a higher purpose: All proceeds go to a charity, with a new beneficiary selected each year. Last year the Quaker Takeover raised $1,000 toward Lyme disease research; the year before, it raised $3,000 for the Special Olympics and the Dut Jok Youth Foundation, which supports youth from Southern Sudan. Wharton's Management 100 course, a requirement for all Wharton students, helps organize and fundraise for the Takeover.
"It's an opportunity for those students to learn event planning, marketing, soliciting donations and all kinds of other skills," Majnerick says.
For many College House Cup participants, intramurals are a chance to get their competitive juices flowing in a setting outside the classroom. To help rally participation, each College House has a student intramural liaison to help assemble teams.
"Intramurals are a big emphasis in our House," says Rick Pezzullo, a sophomore and the intramural liaison for Stouffer College House. "We're a dynasty."
Indeed, Stouffer has won the College House Cup every year except last year, when Rodin College House broke the streak.
"Usually the College House Cup has been dominated by Houses with large first-year populations, but last year was the first year that Rodin, which is an exclusively upperclassman House, won the whole thing," Majnerick says.
But, as the saying goes, winning isn't everything. College House intramurals also offer students an opportunity to release stress, spend time with friends and learn new activities. Penn Rec even holds clinics to get students introduced to new sports or help them improve their current skills.
And students are increasingly eager for the opportunities.
"This year we had the most teams registered for basketball and soccer that I've ever seen," says Brian Calio, Penn Rec's assistant director for structured support.
Current standings and schedules for the College House Cup are available at IMleagues.com. After an academic year full of throwing, dodging, running, hitting, jumping, poker-playing and various other athletic (or not-so-athletic) endeavors, the College House Cup will be awarded to the winning House in mid-April.


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Best Bodychecker
Much like NHL teams dealing with Milan Lucic in Boston, OHL teams have learned that you are often best advised not to "awaken the giant" that is Nick Ritchie. The burly Peterborough winger may already be the hardest hitter in the CHL. "When he's on his game, he's like a runaway freight train out there," notes one NHL scout. "He hits to knock you down hard, and with his girth and strength, he doesn't lose many physical battles." Johnathan MacLeod never turns down an opportunity to step up with a big hit, as several unfortunate opponents discovered during the U-18′s. Jake Virtanen combines mass with speed when he makes his hardest hits, and he packs plenty of wallop. Joe Wegwerth uses his size and strength to move bodies along the wall, and Anton Karlsson loves to punish his opponents with heavy hits.


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Upmarket UK supermarket Waitrose is clearly aware that it may not be perceived as the first destination for bargains. Why else would the head of the wine department, Justin Howard-Sneyd MW, interrupt their big presentation of current wines to scores of wine writers - a first in all the Waitrose tastings I have attended - to point out…
Written by 19 May 2009
Waitrose's bargains
Annual membershipPerfect for wine lovers £69 annual Join Save £15
Monthly membershipPerfect for wine lovers £6.99 monthly Join
Still unsure?Find out more about membership and the Jancis Robinson Team. Find out more
This article is for members only


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MAY 03, 2013 - ABC News/ESPN
A Must Read - Share
The Baltimore Ravens have hired former Saints defensive coordinator Steve Spagnuolo as a senior defensive assistant.
Editor's Picks
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A wide variety of fine arts and crafts will be presented at the 48th Annual Cheboygan Arts Festival on Saturday, July 9, 2016 from 9:30am to 3pm, at the Cheboygan Festival Square.
For interested artists, it is not too late to secure a booth to exhibit your art. The Pavilion provides a new outdoor facility with a roof for inclement weather, electricity is available and the downtown location will attract many shoppers. Ribbons and cash prizes are awarded. If you are interested in renting space for your art, contact The Opera House at 231-627-5432.
Exhibitors will be appearing from Cheboygan and around Michigan. In the fine arts category, there will be a variety of watercolor and oil paintings, along with sculptures, glass, photography, and pottery. Visitors will also find a selection of jewelry, fabric art, and furniture. Each artist's work has been reviewed by a jury for originality and quality. This event is unique in that awards are presented during the show, after judges have reviewed the works on display.
The Band February Sky will be on hand to serenade shoppers on Saturday from 10am until 1pm. There are restaurants and other shopping opportunities within walking distance of the Pavilion. The show ends at 3p.m. This program is sponsored in part by Michigan Council for Arts and Cultural Activities.


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The longer you keep it the better of a buy it is! I just met a guy today that recently purchased a new bike (Trek Madone), he had been riding a Trek he bought in 1987. So I'd say regardless of the price, if you ride it long enough, you get your money's worth!
Nice bike. I just put my order in for the 2014 CAAD10 Ultegra Black bike. should be with me in 3 weeks. I bought my 2013 CAAD10 105 in feb and decided that since i am doing 200km+ per week, instead of buying a New saddle, Wheels, Groupset etc, just buy a new bike. i am getting $30 more than what i paid for my bike (although i am throwing in some accessories) & i have ridden it over 1500km. Just a quick question, on the Cannondale website, the fork looks a different shade of black than the rest of the frame. can you put my mind at rest at tell me if they match please?
i had some issues with the BB on my 105 with creaking and that metalic pinging, but the lbs sorted that out. i just hope that BB on this bike has absolutely no problems.
Here is the new 2013 CAAD10 Black INC that I bought.. Local shop had it for a good price so I had them order one for me. First ride today and the bike is SMOOTH. While shifting with the DI2 is great, the best benefit that I see from electronic shifting is that I no longer need to worry about trim - the front derailure does it automatically.
Last edited by longbeachgary; 09-20-13 at 01:53 PM.
Great looking rig there Gary - the matte black finish looks fantastic.
CAAD10 Berzerker Ultegra6800 - CAAD10 Team Ultegra6800 FOCUS Mares CX Ultegra6800 Jamis Xenith Elite DA9000
That new ultegra looks soooo good. I was thinking about making the switch to Sram but I love the feel of Shimano equipment, so smooth and those new groups, even the Ultegra really arent that much heavier...and a light crankset paired with it would be great I believe.
The red accents looks much better here. I was skeptical at first, but I do like them - and I usually don't like accents like that. Good work.
If you decide you want a 10 speed, just PM me. I'll send you my 6700 for your 6800
Saving for: -
Current Rides: 2012 Cannondale CAAD10 3
1988 Raleigh Talon (my dad's)
Cycling Fan - NCAA DII Runner - Looking to finally join the cycling community
Does anyone's LBS have the white/blue/red 2014 CAAD 3 Ultegra in stock yet? I've been looking around for one with no luck. I called a few local shops and they aren't too sure when they'll get their stock in...does anyone have other info?
This is the color:
Last edited by dk2ck; 09-21-13 at 09:32 PM.
This is my first road bike, been on my first ride this morning after learning to use spd pedals on a car park.
Still making lots of little adjustments to seat and bars, my seatpost looks quite high but it feels ok.
Most importantly the bike is fantastic and new ultegra is quiet and precise and needs little effort. I keep lifting bike up i cant believe
how light it is :-)
Took my bike to OKC for business trip. Had a chance to ride the local route. There were more hills than I thought.
I know, I know. It is a non-drive side picture.
2012 Giant TCR Advanced
Some random CX bike
My newly built CAAD 5 with Rival / Force groupset and Rail 52 wheels by November.
I'm looking at a set of aluminum clincher wheels for training, but the Rail by November is a tempting aero carbon option, although a bit out of my price range right now.
Saving for: -
Current Rides: 2012 Cannondale CAAD10 3
1988 Raleigh Talon (my dad's)
Cycling Fan - NCAA DII Runner - Looking to finally join the cycling community
I am building up a caad8 cross bike this weekend. Matte black frame, full rival group (carbon force crank), aksium wheels for the moment, black seatpost/stem (undecided).
I am thinking red bar tape, red cabling and red/black seat....I will post pics once its done
I would love to strip down my CAAD7 and build it with a full Rival group but lack the funding for it right now so I'll live through you
I got a carbon quick frame (matte black again) for free, as well that will get built up. I have an older steel (Franklin) frame that I need to rebuild too...these will be projects to get done before spring, waiting to find some deals on CL or ebay once winter hits


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no not a razor scooter, that would have been funny. no, it was a motorized scooter, it was sad.
I was driving back to frederick, md, leaving dc when I saw him. His helmet endowing him with a false sense of danger, as he screamed down the road at what must have been ten miles per hour. Look out kids, he might beep his horn at you... His red and black bag looked oddly of Lazer Couriers, what a sad day that would be. When I got next to him all I could think was, this guy could bennefit from riding a bicycle. Maybe this was what he rode on extremely hot days? No, there were plenty of other messengers riding their bikes, this was no bicycle rider, not even close.
Oh well, he had a giant smile on his face, something few bikers have while they ride through dc.
maybe ignorance is bliss....


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Ghana will on Saturday, March 24, join the world to commemorate this year's World TB Day on the theme: "Call for a World Free of TB".
The "Day" which will be held in Accra, will witness a year-long chain of activities including radio programmes and launch "Kick TB out of Ghana" using children as communication tools to effect change and use them to practice cough etiquette.
A release issued and signed by Dr Frank Bonsu, National TB Control Programme Manager copied to the Ghana News Agency, said the theme called on people from all over the world to make an individual call to stop TB in their lifetimes.
It called on men, women and children to hope for a world with zero deaths from TB, faster treatment, effective vaccine and a world free of TB.
"Ghana as a country, is taking strides to Stop TB. Tuberculosis (TB) control in Ghana has seen an unprecedented increase in detected cases and successful treatment of TB patients over the past five years. Globally, the WHO estimates that 85 per cent of all new infectious TB cases detected have been treated successfully."
The release noted that Ghana had achieved this target noting that in 2006, Ghana successfully treated 76.1 per cent of all infected TB cases detected and this had increased to 85.3 per cent in 2010.
It explained that reported TB cases had seen an increase nationwide.
Ghana has recorded an increased number of TB cases with 12,511 in 2007 and a peak of 15,842 in 2011 with 2010 recording 15,067 as against 14,479 in 2008 and 12,963 in 2007. These successes have been achieved by a combined effort of all stakeholders in the health sector.
It said TB treatment was free from the day of diagnosis till treatment was completed. Standard Treatment of TB lasts for six months unless in special complicated cases when the doctor might extent treatment duration. TB is curable.
"A patient on treatment becomes non- infective in two weeks and cannot spread the disease but needs to complete the six months treatment to avoid developing resistance. Thus patients on treatment are not dangerous and should not be stigmatised".
The release noted that TB affected every facet of lives putting everybody at risk, adding "Every breath counts and an ounce of information is a step toward cure".
TB is a curable disease that is spread through air through coughing, sneezing, shouting or singing. If you experience a cough for more than two weeks, weight loss, excessive night sweat you must report to the nearest health facility for investigation.
If it is not diagnosed as TB, it could be any other lung disease like asthma, bronchitis or pneumonia that needs to be treated.


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Click on a thumbnail to go to Google Books.
Introduction to Software Engineering Design: Processes, Principles and…
by Christopher Fox
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Amazon.com Product Description (ISBN 0321410130, Paperback)The focus of Introduction to Software Engineering Design is the processes, principles and practices used to design software products. The discipline of design, generic design processes, and managing design are introduced in Part I. Part II covers software product design, use case modeling, and user interface design. Part III of the book is its core and covers enginnering data anyalysis, including conceptual modeling, and both architectural and detailed engineering design. This book is for anyone interested in learning software design.
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Somehow, I got the great idea to commit to 8+ MTB races this summer. Since I'm kind of hard on equipment, I'd sort of like to get a backup bike. Unfortunately, those 8+ races are going to eat up a lot of my bike budget for the year...
The concept of a single speed 29er always intrigued me and I'm not above playing as many of the Clyde/SS/29er cards as possible to find an empty spot on the podium. Plus they're kind of cheap.
So my first concern is obviously wheels- there's a lot more wheel there to bend and break. Any experience with stock 29er or aftermarket wheelsets?
I've also been pleasantly surprised by the ride provided by the steel fork on my 'cross bike and would seriously consider going with a rigid fork on a SS 29er. Curious how that's worked out for others as well.
So if anybody has some insight to share with a 205 pounder who's only chance to make up time is completely bombing the downhills, I'd love to hear it.


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Send Jackie a message explaining your needs and you will receive a response shortly. Have you already emailed Jackie or another tutor? If so, you have an account! Sign in now
If you select this option, WyzAnt will ask interested tutors to contact you by email if they are able to help. A maximum of five different tutors will email you and none of your personal information, including your email address, will be released.
the school of the art institute of chicago
I was born and raised in Tuscany, so Italian was my first language. I am perfectly bi-lingual and have taught English to Italians, and have been teaching and tutoring Italian both privately and for business for many years in the Chicagoland area. I have tutored High School children, adults, people traveling to Italy for pleasure or business, and have interpreted and translated professionally. I LOVE Italy and the language, so my enthusiasm for teaching this magnificent language shines through in my unique teaching method... since everyone learns differently, I try to tailor make my lessons to the student.
I was born and raised in Tuscany, so Italian was my first language. I am perfectly bi-lingual and have taught English to Italians, and have been teaching and tutoring
Jackie is a great tutor! She is very enthusiastic and patient. I could tell at our first session how much she loves the Italian language and how much she loves exposing Italian to her students. Besides the workbook we use, Jackie has recommended Italian movies to view, Italian radio and songs to listen to for total immersion in the Italian language. I would highly recommend her.
I had an excellent tutoring session and made good progress. Unfortunately, the commute is a bit too long for me.
Approved subjects are in bold.
In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.
I have been teaching and tutoring Italian for many years. I am a native Tuscan speaker.


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New Parent Notification App:
Transportation Services is in the process of implementing an application that will notify parents of their child's bus status in the event the bus is delayed. We are using Infinite Campus to send text and emails to parents who choose to receive this information. If you want to receive these status updates and information regarding your child's school bus, simply follow the instructions on the reverse side of this letter. This application requires you to "opt in" meaning you will need to sign in to Parent Portal and check to receive SMS text for the phone number you wish to receive this information. This will automatically include you in all text information regarding your child's bus.
We are currently in the implementation phase and would like your feedback. Please feel free to share your thoughts as we want to develop an application that is best suited for our parents. Also, let me know how you like or dislike the information provided. You can reach me by phone, (770) 957-2025, or email, email@example.com. Thank you in advance for your help and support. For directions on OPTing in click HERE.
Transportation Services Changes for School Year 2015-16:
Transportation will continue to run a Three-Tier Bus Routing System for the 2015-2016 school year. This system is anchored by the separation of the three school levels on bus routes. Each school level will ride the bus independent of the other two levels. This Three-Tier system will also eliminate the need for the non-transportation zone which means all students will be eligible for school bus transportation.
After successful implementation of the three-tier bus routing system during the 2012-2013 school year and adjusting starting and ending times to accommodate the changes, the Henry County School System is making a few updates to the general starting and ending times for elementary, middle, and high schools for the upcoming school year.
2015-2016 General Bell Schedule
School Level Start End
Elementary 7:45 a.m. 2:25 p.m.
Middle 8:55 a.m. 4:05 p.m.
High 8:15 a.m. 3:25 p.m.


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Real Housewives of New Jersey
Real Housewives of New Jersey Season 5 Reunion: What to Expect
The The Real Housewives of New Jersey Season 5 reunion is going to be a two-part drama extravaganza that kicks off on Sunday, October 6 at 8 p.m. on Bravo (part two airs the following week, Sunday, October 13 at 8 p.m.) What can you expect when the ladies get together to hash out their differences once again? We've gathered the biggest things we know about the episode right here.
Get ready for some drama. Like every reunion show, this one should be packed full of juicy moments. Sources say we'll see tension between Melissa and Teresa (what's new?), while the promo photos show tears and anger. The preview shows all sorts of accusations thrown around and even Andy Cohen found all the drama exhausting!
Teresa is bringing her lawyer. Some people thought Teresa Giudice wasn't going to show due to her ongoing legal problems, but she definitely did — and she brought her lawyer! Presumably this is so that he could help her address the lawsuit against herself and hubby Joe Giudice in an appropriate manner.
Are you excited for the reunion, or did you find the season too disappointing? Sound off in the comments below.
Part one of the reunion airs on Sunday, October 6 at 8 p.m. on Bravo. Part two airs Sunday, October 13 at 8 p.m.


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Shaving Cream Art
Language & Literacy
Physical & Motor Skills
Play & Creativity
Todays activity is called Shaving Cream Art. Its not only a great learning activity for kids, but also a project that kids can take home to show their parents. By bringing their work home, parents can learn what their kids are doing at the child care.
What We Learn
Gross motor skills
Language development
Supply List
Paper or cardstock
Shaving cream (non-mentholated)
Food coloring with eye droppers
Pie tins
You can do this activity outdoors, but if youre doing it inside, you may want to lay down a drop cloth to protect your floor and a tablecloth to protect your table.
Prepare for the activity by placing an aluminum pie tin in front of each child. Give each child a blank piece of white paper or cardstock. Since the paper is going to get wet, cardstock tends to work better.
Instruct the kids to place their piece of cardstock at the bottom of their pie tin. Have them use a can of shaving cream to cover their piece of cardstock with foam. (You may need to spray the foam for the young children.) Make sure the can of shaving cream is non-mentholated, so if any shaving cream gets in their eye, it wont sting. If young ones are participating in the activity, watch out for them. They may want to put the foam in their mouth. While it wont harm them, its not advisable.
Have the children take eye droppers of different colors of food coloring and squeeze drops onto their shaving cream. Once they have squeezed different food coloring on their shaving cream, have them use their hands to start spreading the shaving cream around their piece of cardstock. After a little while, the food coloring combined with the shaving cream will begin to seep into the paper, creating a marble effect.
Once the desired effect has been reached, brush off the extra shaving cream and let the paper or cardstock air dry. After it has dried, the marbleized paper can be the finished artwork, or it can be just the beginning of a continuing project. Kids can use the marble paper as their canvas to create additional artwork. Perhaps they can make a greeting card or they can attach a photo to it with the marble paper framing it.
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"Don't beat yourself up for not 'having it all'...nobody does"During her TODAY Show tenure, Couric suffered a deep loss on a national stage, and she has captured the hearts of a nation of viewers since. Years later, she still commands the spotlight. Tune in for prolific news and pop culture tweets with a side of Katie: @katiecouric
Photo: Courtesy of Katie Couric


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Here's something I worked on over the last few days. It's another declining or dying world, where technology is breaking down (and maybe magic is too). Imagine a fusion of Byzantine and Japanese cultures combined with the Old West and a bit of RE Howard/Fritz Lieber sword & sorcery. This is a world where trade leagues operate airship lines that travel thousands of miles across barren continents, where gunslinging outlaws face off against paladins in steam-powered armor, where necromantic cults travel the wastelands in landships powered by human souls.
This map/idea kind of crept up on me; I've got this story fragment swirling around in my head about the wife and son of an sky-trader trying to track him down when he goes missing and running into all kinds of trouble and political intrigue. The idea grew firm enough roots where it demanded that I map it. I tried to give it the feel of a 19th century American West map; don't know if I was entirely successful, but I kind of like how it turned out.
I used a couple of the same names from the Lands of Bronze map that I finished recently, mainly because I like the way they sound. Map was created in photoshop; fonts used were Codex (for the title), Optimus Princeps (for the nation names), and Vijaya for everything else.


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Shane Resources Ltd. is a Canada-based company. The Company is engaged in the acquisition, exploration and development of mineral resource properties. The CompaMore
$1 mil. - $5 mil.in Revenue
10 - 20EmployeesContact people at this company
Suite 1201A The Tower At Midtown Plaza 201 First Avenue SouthSaskatoonSaskatchewanS7K 1J5Canadaview map
(306) 664-3828(306) 244-0042Fax
ProPub_Iteration_NT.411[04] SEIDXWK-22


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Here's to motivational hookin :)
October: Projects in Progress
I'm working on a flower for a hat to finish up an order. Then I need to redo a hat that a gal ordered before her son was born the end of July but just sent me the money. We were supposed to meet up to deliver and get money back in July. She finally paid and now the hat won't fit. Oh well.
I'm excited to get through these two hats and start working on my items for my craft fair.
Sweet Girl ~ June 2011
Precious Boy ~ August 2013
One Little Angel With God
I already promised my son a minion hat after seeing all the cute minion hats here so off to ACmoore I go after my OB apt today. If I find out what it is I will be buying gender specific color yarn :D and crocheting while I watch Vampire Diaries.
Me (24) DH (25) 1st Jayden 10/08
#2 Due 4/3/14
Married June 19th, 2010 to the love of my life {J}
{J} + {J} = {R ~ October 28th, 2011} {A ~ August 17th, 2013} {#3 ~ September, 2016}
I am trying to copy the minion hat I made DS last year, and I swear this has given me more grief than anything else! I had to redo the earflap, and last night I had the eye halfway sewed on before I realized it was too small. After pulling the sewing out, I had to undo the grey around the edge and add on more white. It's still only halfway sewed on, but I didn't feel like getting up to get the stuffing. I hope to finish the darn thing tonight!
Doctor day for everyone!


text: I have been mountain biking for a few years and love it. My Mountain Biking buddy talked me into doing a century on April 20 so bought a road bike and a month ago I started training. I have worked up to 70 miles so feel like the 100 will be okay. I am 68 years old. I ride with my buddies who are all at least 20 years younger than I am and do well against them so I thought I might take it a little further and enter a race. I found the National Senior Games and checked their cycling info. Looks like the people in my age catagory are riding 40k at an avg speed of 22mph. I rode 60 miles yesterday and averaged 17mph and thot that was good, but seems like 22mph for 25 miles (40k) is going to be difficult if not impossible. I was wondering if in the senior games the riders ride in a group and possibly draft from each other or maybe they pull up on their pedals to give them additional speed (I have clip in pedals but don't really pull up on them, as a matter of fact, I'm not sure what advantage clip ins provide) My bike is a $600 mail order bike (Bikes Direct) and it weighs about 23 pounds so if I had a lighter bike maybe I could increase my speed a bit. I was wondering if there is a forum I could go to that talks exclusively about senior racing and maybe I could get some answers. I read somewhere that on this site there was a subforum for 50+ racing but I can't find it. Thanks for your help, John R


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Information on Awning Matting
Need a quality mat to make your awning area more liveable? Check out the CGear range of Multimats. There unique design makes them really great for keeping your awning area free from dirt and also helps keep the grass alive at camp sites.


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Roy Thomson Hall is located just next to St. Andrew subway station on the University Line.
The King streetcar (Route 504) stops at the corner of King Street & Simcoe Street.
GO Transit or Via Rail
Roy Thomson Hall is a short walk (5-6 blocks) north and west of Union Station. It can also be reached by subway (one stop from Union Station to St. Andrew).


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115 points
Santa Barbara, California
Borders Rock
15 points
Fenelon Falls, Canada
Pat A
5 points
Moses Lake, Washington
11 points
Lorna Wall
15 points
Poplarfield, Canada
14 points
Kentucky, United States
3 points
4 points
United States
2 points
United States
2 points
United States
Breed group: Herding Group dogs
Other name(s):
Country / place of origin: British Isles
History: The Border Collie originated in Northumberland on the Scottish/English border, and is recognized as the premier sheepherding dog breed. Sheepdogs have herded their masters' sheep flocks from the earliest times. When the Romans arrived in Britain, they brought along sheep, and sheepherding dogs. The earliest reference to the sheepdog, "shepherd's dogge," in Britain is from De Canibus Britannicus (Treatise on Englishe Dogges) by John Caius, written in the 1500s. Sheepdogs continue to be used even today in Australia, New Zealand, and parts of the United States. Based on their special abilities, they have evolved into heelers, barkers, dogs capable of going over the backs of closely packed sheep, or driving them for long distances.The sheepdog was indispensable to Scotland's sheep economy, as testified by James Hogg, a shepherd and poet from the Ettrick Valley in the Scottish Borders, when he wrote, "without [the sheep dog] the mountainous land of England and Scotland would not be worth sixpence. It would require more hands to manage a flock of sheep and drive them to market than the profits of the whole were capable of maintaining." In fact, historians claim that "colley" derives from a Gaelic word meaning something useful. Others however say it derives from "coalie," meaning black, while still others suggest that it is a breed of Scottish sheep.
Dogs like the Border Collie have existed since centuries; old paintings and lithographs have shepherds' dogs that resemble the Border Collie. Sheila Grew, in Key Dogs from the Border Collie Family (1985), writes about the development of the Border Collie, "a century ago many of the [working] collies were hard, powerful...dogs, difficult to control and rough with...stock; but their keen...instinct,... concentration and great power over...sheep or cattle were such useful assets it seemed worth trying to find a milder natured type of working collie to cross with [them]." A Northumbrian farmer, Adam Telfer, she writes on, "succeeded in finding the right blend of the two types of dog" in 1894. The Border Collie, as we know it today, has descended from that dog.The Border Collie is a versatile breed that competes in obedience, agility, and Frisbee trials. They are used by search and rescue workers, and by the police to detect narcotics and bombs. Their usefulness as a guide dog for the blind is well proven. In the recent past, they have been used to provide general assistance to the handicapped in the Netherlands.
Details: The Border Collie resembles a lightly built Australian Shepherd without a bob-tail. The body is slightly longer than it is high. The skull is wide and has a distinct stop. The muzzle tapers down to a black nose. The ears are half-erect, and the oval eyes are generally dark brown, except in merles where one or more eyes may be blue. The teeth meet in a scissor bite. The tail reaches to the hock; it is sometimes raised, but is never carried over the back.
Average height and weight (mature size and weight): 18-22 inches, 27-45 pounds
Color / coat variations: There are two varieties of Border Collie: one with coarse hair and one with sleek hair. Coat colors come in black and white, tri-color, red and white, black and gray, and all black. White is never the main color. The longer-haired variety has a mane and tail brush. The hair on the face, ears, and front legs is always short and sleek.
Lifespan: 12-15 years
Litter size: 4-6 puppies
Grooming and shedding: Border Collies need regular combing and brushing to maintain their coat in good condition. They are bathed or dry shampooed only when necessary. The ears and coat may need to be checked regularly for ticks. Extra care may be needed when the soft, dense undercoat is shedding. Rough-coated dogs develop thick undercoats in winter, which require combing out in summer. Teeth need cleaning, and toenails clipping.
Food habits: The Border Collie, like all other dogs, requires a well-balanced diet. A good brand of commercial dog food or a combination of meat, dairy products, eggs, vegetables, and cereal, along with added supplements may be adequate. Food sources such as potatoes, wheat, corn, lamb, and fish are thought to be good for Border Collies. Soy, beet, avocado, and white rice may be avoided.
Climate and environment: Border Collies are not recommended for apartment life. They are active and prefer ample space in which to exercise. This breed adapts to kennel life provided they are given adequate exercise and opportunity to interact with the owner and family. Owners may need to guard against heat exhaustion.
Behavioral aspects: The Border Collie is an intelligent and responsive breed. They have energy and stamina, and require lots of attention, extensive daily exercises, and are ideal for those who wish to compete in dog sporting events. Their herding instincts may predispose this breed to snapping. The Border Collie has extraordinary instinct and reasoning abilities. They excel at working without commands and out of sight of the master.
With children: Border Collies are not ideal dogs to have around children as they can be sound sensitive and may react strongly to stimuli. They may also tend to snap.
With other dogs and animals: Border Collies get along quite happily with other dogs; however, they can be aggressive with other dogs of the same sex. They are not altogether reliable with smaller animals, though many do share their homes with cats.
Training and learning rate: This breed needs early socialization to prevent shyness. Border Collies respond to training methods that use praise.
Activity Level
Agility: Border Collies have the potential to excel in agility. They are often considered the ideal breed for this sport.
Affinity to water: Border Collies love water and are excellent swimmers. They do well as water-rescue dogs.
How noisy are they: They are mostly quiet dogs. Barking is not very common in Border Collies; they usually bark only when they are bored or feel neglected.
Exercise: Border Collies require a good amount of exercise. They require both mental and physical stimulation in order to be happy.
Health issues: Border Collies are generally hardy. However, individuals may suffer from hip dysplasia (deformation of hip joints leading to lameness), progressive retinal atrophy (degeneration of retina causing visual impairment), and an eye disease common to Collies known as collie eye anomaly. Border Collies are also allergic to fleas. Specimens may also be prone to epilepsy and deafness. Border Collies may also be prone to a disease known as neuronal ceroid lipofuscinosis, a type of lysosomal storage disorder that results in accumulation of lysosomal storage bodies in the cells of many tissues of the affected animal. This leads to progressive neurodegeneration (degeneration of brain and eye cells), resulting in severe neurological impairment and an early death.
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|Quick to learn and train
|Emotionally stable
|Doesn't bark a lot
|Easy to groom
|Family oriented
|Child safety
|Safe with small pets
|Great guard dog
|Great watch dog
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At the turn of the twentieth century, nearly everyone in Farmington attended district schools, which were one-room neighborhood schools that only went as far as eighth grade. "Higher Education" Meant high school, grades nine through twelve. One of the local high schools was Macedon Academy, in what is now Macedon Center on Route 31F. Many of its graduates were from Farmington. This charming photo shows the Macedon Academy graduation class of 1899. The two girls on the left are Farmington residents. May Gardner is standing, and Carrie Allen is seated.
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March 1, 1997
When a Tulane biochemist set out to study an abnormal chromosomal rearrangement linked to a relatively rare cancer, she never expected to find nearly half of the healthy individuals in her study to have this abnormality. Melanie Ehrlich, professor of biochemistry and member of the Human Genetics Program and the Tulane Cancer Center, and Xian-Yang Zhang, assistant research professor of biochemistry, developed an ultrasensitive assay to examine the presence of a specific chromosomal rearrangement found in 90 percent of follicular lymphomas, a cancer of white blood cells that develops in lymph nodes.
Although the incidence of this cancer is relatively rare--35,000-50,000 new cases in the United States each year compared to more than 300,000 new cases of prostate cancer--half of the healthy individuals she studied had this rearrangement, the BCL-2/JH translocation, in their blood.
"It has been proven in the last decade that there are many translocations which help in the development of cancer," Ehrlich says. "This translocation is not sufficient to cause any kind of cancer, but when other combinations of certain changes occur in the DNA after this chromosomal rearrangement, then you can get a full-blown cancer."
A translocation is the swap of parts between two different chromosomes. In the BCL-2/JH translocation, this exchange alters the BCL-2 gene, which codes for a protein that normally blocks cell suicide, a natural process known as apoptosis. With this alteration, the gene codes for the protein at inappropriate times. This prevents the body's natural tendency to eliminate most lymphocytes, a kind of white blood cell, to allow their replenishment with new cells.
"One of the reasons why this chromosome translocation contributes to carcinogenesis is that it greatly prolongs the lifetime of lymphocytes," Ehrlich says. "The body wants to keep turning over most of its stock of lymphocytes through this programmed cell death, and this translocation prevents it."
Another biological consequence of this translocation is that it results in a long-lived lymphocyte with lasting damage to its DNA. "We're always having damage to our DNA. Much of that is spontaneous damage that you can't avoid," Ehrlich says. "Sometimes a cell with unrepaired damage to its DNA will undergo apoptosis. A lymphocyte that has the BCL-2/JH translocation doesn't use this pathway. So it's more likely to survive with a kind of DNA damage that helps give rise to cancer."
Using a technique called polymerase chain reaction (PCR), which makes millions of copies of a tiny piece of DNA, Ehrlich developed an assay to detect even one DNA molecule containing this chromosomal rearrangement. In her study of 132 individuals, most of whom were healthy, she found that 43 percent of the participants had the translocation in their blood. She also found that the incidence of the translocation increased with age. Since the incidence of follicular lymphoma is rare--less than 1 percent of the U.S. population develops this cancer--and usually found in individuals older than 50, Ehrlich says she was particularly surprised at how many of the healthy, younger participants showed evidence of the translocation.
"Three people in our study were under age 40 and had fairly high levels of this translocation," she says. "These people were off the curve and may be at increased risk of developing follicular lymphoma." They may also be more prone to develop other cancers, she adds. "Because there are other types of cancer that involve translocations that contribute to cancer formation, maybe these people are more prone to rearrange their chromosomes abnormally and accumulate cells with these chromosomal rearrangements," she says.
Although Ehrlich says her research attempts to reveal more about the nature of the disease rather than give rise to practical applications, she says there are now some clinical uses of the assay she developed. One such use concerns tracking "minimal residual disease" in cancer patients. After chemotherapy or other types of cancer treatments, a cancer patient may show no evidence of a tumor but may still have a small number of cancerous cells in the body that clinicians must monitor.
"The PCR technique, in which you can detect a single cell with this translocation, is excellent for tracking minimal residual disease," Ehrlich says. "It's possible that by following the level of translocations in the blood, you could make predictions about the prognosis, and this could possibly lead to more aggressive therapeutic treatment."
She cautions, however, that clinicians should not confuse background levels of the translocation in the lymphocytes of healthy people with the abnormally high levels of this translocation in cancers cells of follicular lymphoma patients. Ehrlich is also using a different PCR assay on a project with Alan Miller, associate professor of medicine and director of the Tulane Cancer Center's bone marrow transplant program. This assay detects a translocation specific to chronic myeloid leukemia, and the researchers are using it to monitor the effectiveness of chemotherapy treatment.
Ehrlich's research on follicular lymphomas may eventually shed light on an individual's susceptibility to a particular cancer and offer clues for developing preventive techniques. "In terms of cancer predisposition, the important question is the frequency of cells that have the translocation," she says. "The more cells you have that contain this early pre-cancerous chromosomal mistake, the more likely you are to have subsequent damage to your DNA in at least one cell that can go on to develop into a cancer."
Tulane University, New Orleans, LA 70118 504-865-5000 email@example.com


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Transitions to Professional Practice 4 credits
(Pre-Licensure BSN Track)
Synthesis of core knowledge and skills in preparation for entry-level professional practice. Students revisit, through accelerated content review based on areas of client needs, the essential professional body of knowledge necessary for entry to practice and licensure. Facilitation of the student's transition to professional nursing practice and management of clients with complex health problems. The practicum experience enables students to demonstrate leadership and collaborative skills in a self-selected health care environment with other members of the health care team through a preceptor relationship with an RN. Application and evaluation of safety, quality improvement, evidence-based practice, informatics, and teamwork and collaboration competencies culminates in the senior practicum experience and project; capstone course. (75 hours of clinical) Prerequisites or co-requisites: Nu421 Community and Public Health Nursing, Nu423 Leadership and Management for Quality Healthcare Systems.


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Thursday March 11th , 2010
7:30 am–9:00 am
Please join us to learn more about CoachingOurselves with Professor Henry Mintzberg, Phil LeNir and CoachingOurselves.
tags : CoachingOurselves, Development, Leadership
Thursday, October 22, 2009
This is an exciting opportunity for SPB and CoachingOurselves to discuss and share the value of social learning.
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Get the latest news, weather and traffic from the WDSU News This Morning Live Wire.
Our team is providing the latest on road conditions, your WDSU Exact Cast and the latest local and national headlines.
Click or tap here to go to the WDSU News This Morning Live Wire.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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The LG 50PZ950 under analysis here is a 3D-capable plasma television within LG's high range INFINIA line of large format (50") screens. The 50PZ950 features a 600Hz refresh rate display that is capable of producing full HD resolution 3D images in conjunction with active 3D shutter glasses. Further, the LG television integrates a...
Key Issues Addressed
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- How can we better position and differentiate our products?
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Applicable To
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- Summary Analysis
- Commentary for Specific Assembly Levels
- Component Cost Tables and Graphical Representation
- Downloadable BOM Files
- Photo Analysis
- Block Diagrams / Functional Analysis
- IC - Die Photos and Markings
- Major Components
- Sub-Assemblies
PDF (1 MB) ABSTRACT - Teardown Analysis 2011


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- Flat Rate Shipping. Any Size Order! -
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Celebrate your fandom with this youth T-shirt and hoodie set! To be successful in football your San Diego Chargers have to navigate down field through layers of defense. Help your favorite young San Diego Chargers fan make it to the end of the game with the help of the layers available in this T-shirt and hoodie set. Eye-catching, heat-sealed graphics on the chest of both the tee and the hoodie will announce his allegiance to the San Diego Chargers. At the game or walking to class, these two pieces of fan gear will keep your favorite little fan comfy and warm.
- 70% Cotton/30% Polyester - Hoodie; 100% Cotton - T-shirt
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Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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A free full length tutorial by Chef Serdar Yener on how to make a 3D Book Cake. Downloadable course material available at the following link… http://www.yenersway.com/tutorials/free-videos/how-to-make-a-3d-book-cake/
How to make a fondant owl cake topper for a graduation cake
Hello, this video how i make river rocks out of fondant. Also chocolate and gumpaste can be used. TFL.
I love Ruffles but sometimes they are difficult to make and time consuming. In this tutorial I came up with two color easy ruffles. You can even use more colors.I hope you like it. For more Tutorials visit my...
I thought it couldn't hurt to share how I achieved the stucco effect on my Don Quixote cake. It is a pretty simple technique, and to honest, I had fun doing it. Cover a double-barrel cake first in chocolate fondant, then in white fondant....
For more Tutorials visit my Facebook page. Thanks.
This video how i make edible brooch for cake & cup cake decorations. TFL.
This video how i make orchid flower. TFL.
Hello, here is tutorial i made how to make rose with circle cutters and spoon instead of ball-tool. TFL.


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|Oracle FAQ
|Your Portal to the Oracle Knowledge Grid
Home -> Community -> Usenet -> comp.databases.theory -> Re: Navigation question
On Feb 28, 4:00 pm, "Walt" <wami..._at_verizon.net> wrote:
> "dawn" <dawnwolth..._at_gmail.com> wrote in message
> <quote>
> I am still not satisfied that I understand just what navigation is bad
> and why "logical navigation" of the types I have presented is clumped
> in with phyiscal navigation and considered an anti-pattern by some.
> Thanks. --dawn
> <end quote>
> Who clumps it in with physical navigation?
The Third-Generation Database System Manifesto that I referred to earlier is one such.
But if you are aware of a write-up that speaks against "database navigation" and does not refer to physical navigation, I would be very pleased to read it. Thanks. --dawn Received on Wed Feb 28 2007 - 17:58:40 CST
Original text of this message


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אנחנו בפייסבוק
Protesters gather outside High Court chamber as nine justices hear petition from human rights groups, say they are prisoners in their own homes.
Omri Efraim, Aviel Megnazi
Published: 04.01.14, 14:57 / Israel News
Omri Efraim, Aviel Megnazi
Hundreds of residents of south Tel Aviv gathered at the Supreme Court in Jerusalem on Tuesday morning, protesting outside the courtroom as judges heard a petition to overturn the new version of the "Infiltrators Law", which allows African migrants in Israel to be detained for up to one year.
The protesters denounced the asylum seekers who have moved primarily to their neighborhood, and called for their removal. An extended panel of nine judges heard the petition by human rights organizations calling for the new amendment to the law, which was passed in December, to be revoked.
Related stories:
Singing Hatikvah, the Israeli national anthem, the south Tel Aviv locals cursed the African migrants, saying that they had made them into prisoners in their own homes.
An elderly woman, who said she had recently been robbed of her shopping trolley, called out to the migrants: "Come and rape me!"
"We are the real refugees in our neighborhoods," said another protester.
The petition claims that the amendment to the law makes treatment by the state worse for asylum seekers, as the facility to which they are sent is in essence a prison.
On Saturday night, some 200 asylum seekers and human rights activists protested at Rabin Square in Tel Aviv on Saturday evening, calliung on the Court to overturn the new law.


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City Year unites young people of all backgrounds for a year of full-time service, giving them the skills and opportunities to change the world.
As tutors, mentors and role models, these diverse young leaders help children stay in school and on track, and transform schools and communities across the United States, as well as through international affiliates in Johannesburg, South Africa and London, England. Just as important, during their year of service corps members develop civic leadership skills they can use throughout a lifetime of community service.
As a City Year corps member, I have completed more than 1,800 hours of service, working primarily as a tutor and mentor in John Liechty Middle School, which is home to about 2,000 students. My 16 teammates and I are in every sixth-grade classroom, providing intensive academic support through one-on-one and small-group tutoring. We also provide morning tutoring and an after-school program open to all students.
Our after-school program, BITE, stands for "Believe, Inspire, Teach, Engage," a slogan that represents our mission to empower our students through service learning and diversity curriculum.
My service has given me a window into the joys of working with youth and the power of idealism. I have been inspired by my students and their passion, energy and humor,


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This has been in my opinion the first real year, and hopefully this will continue, for gamers on Linux, this is due to a massive investment by Valve in bringing the Steam platform on Linux systems and their planned Steam OS, that will be based on Linux.
So in short, I've never seen so many different games (also if closed source) available for my Linux desktop, and this is my personal top 10 of the games that I've played this year.
10 Knight of pen and paper +1
9 Shank 2
8 FTL – Faster than Light
7 Defender's Quest – Valley of the Forgotten
6 Trine 2
5 Legend of Grimrock
4 Dungeons of Dredmor
3 Don't Starve
2 Let 4 dead 2
1 Crusader Kings II
As you can see from this list I like strategic and RPG games, but in this list there are also other genres, let's take a closer look to each of them.
Continue reading »


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My radio, clock and plug in for a charger have stopped working. My auto side door only opens half way. My auto lift gate unlocks but doesn't raise up. I also am getting water from the A/C system leaking into the front passenger floor.
by sandy4459 in Spring, TX on October 31, 2010


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Northfield Minnesota Colleges
Carleton College
Founded in 1866, Carleton is annually ranked as one of U.S. News & World Report's top-five liberal arts colleges in the nation. Campus Events Calendar | Campus Map | Virtual Tour
Visit Carleton College Website
St. Olaf College
Founded in 1874 by Norwegian Lutheran immigrants, St. Olaf is a nationally ranked liberal arts college of the Evangelical Lutheran Church in America. Campus Events Calendar | Campus Map | Virtual Tour
Campus: 300 acres
Visit St. Olaf College Website
Home | Fees & Policies | Contact Us


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We are pleased to announce that the National Soccer Coaches Association of America (NSCAA) and Javanon FC are entering into a Member Club partnership to offer the club's coaches a variety of benefits provided by the NSCAA!
Javanon coaches will receive a $15.00 discount on individual membership with the NSCAA. Individual membership benefits include:
- Subscription to the Soccer Journal, the official publication of the NSCAA which includes session plans, articles, and interviews
- Access to the Online Resource Library which contains 700+ session plans, practice ideas, blogs, and much more
- Member rate on NSCAA Coaching Academy Courses including the National, Advanced National, and Premier Diplomas
- Discount on registration for the 2014 Summer Symposium and 2015 Convention
- Automatic $1 million in general liability insurance for your coaching activities
It is easy to renew or sign up for individual membership; all you have to do is click here and use the promo code JAV2014 to receive your discount!
Javanon coaches will also receive a 10% discount on any NSCAA event registration. This includes the 2014 Summer Symposium and the 2015 NSCAA Convention in Philadelphia, PA. You will receive your customized code for the 2014 Summer Symposium discount on March 1, 2014!
Promo Code: JAV2014
If you have any questions regarding the NSCAA or NSCAA individual membership please contact Andrew McGinnis at (913) 362-1747 Ext: 1029 or firstname.lastname@example.com


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It's been quite a cold week and that means I need plenty of warm food and drink! Soup is something I just keep coming back to. Tomato soup is always good anytime with me, but I wanted a slightly different twist on it this time around. I thought the addition of roasted red peppers balanced it out very well.
If this ends up too thick just add a bit of water or vegetable stock. I thought it was the right thickness as it was.
This is really quick to whip up if you've got a couple of red peppers to use. If you don't have or can't find fire-roasted tomatoes regular canned tomatoes would work very well. And, of course, this is a perfect partner to a grilled cheese (vegan or regular)!
Roasted Red Pepper and Tomato Soup
2 large red bell peppers
2 Tbsp olive oil
1 celery stalk, chopped
1 carrot, peeled and chopped
1 cup onion, chopped
2 garlic cloves, minced
28 oz can fire-roasted diced tomatoes
1 tsp sea salt
black pepper, to taste
Place the oven rack in the second to the top slot and preheat the broiler. Put the peppers on a baking sheet and broil, turning occasionally and watching closely, until charred and blackened in spots all around. Remove from heat and tie up in a plastic bag or place in a large bowl covered with plastic wrap. Set aside to steam.
When cool enough to handle, remove the peppers and peel the skin off. You won't normally get it all, but just try to remove as much as you can. Remove the stem and seeds and chop the pepper into large pieces. Place in a food processor.
Heat the olive oil in a medium saucepan. Cook the celery, carrot, and onion for 10 minutes. Add the garlic and cook another minute. Scrape into the food processor.
Add the tomatoes and process until finely chopped. Return to the saucepan and stir in the sea salt and black pepper. Simmer for 30 minutes and serve.


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