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It only takes a minute to get started. Fill out our simple sign up form and login to the website.
This step is elective but will seriously multiply your chances of your profile being viewed by interested members. Write a little something about yourself, your interests and upload some good photos of yourself.
Use our website's cutting-edge search to locate over 60s members who meet your requirements. Or just scan through listings and locate people that appeal to you.
Identified someone who looks right? Send them a few words or just a wink and wait for their response. With a little luck you'll be on your way to finding your suitable match.
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Dr. Barbara Gaba of Union County College to Receive Educational Excellence Award from National Council of Negro Women
Wednesday, February 18, 2015
Dr. Barbara Gaba serves as the Provost of Union County College's Elizabeth campus and is an Associate Vice President for Academic Affairs for the College. She is an active member of the greater Elizabeth community as well. Dr. Gaba has been chosen by the National Council of Negro Women, Inc., Greater Elizabeth Area Section, to be a recipient of the Prestige Recognition Award, "NCNW Educational Excellence Award."
Dr. Gaba will receive this award at the 10th Annual Harambee Breakfast and Awards Ceremony being held on March 14 at the Renaissance Airport Hotel in Elizabeth. Dr. Gaba is one of five individuals who will be awarded for their outstanding commitment to community service.
The keynote speaker at the ceremony will be the Honorable Alexis Herman, the first African American United States Secretary of Labor. As well, the National Council of Negro Women will be celebrating 80 years of enriching and fulfilling the lives of African American women and their families. The organization was established in 1935 by Mary McLeod Bethune, distinguished educator and life rights leader.
The mission of the NCNW is to lead, develop and advocate for women of African descent as they support their families and communities. The organization fulfills its mission through research, advocacy and national and community-based health, education, and economic empowerment services and programs in the United States and Africa.
Union County College is a public comprehensive community college providing quality, affordable, accessible educational programs that serve the greater Union County region. It is the oldest of New Jersey's 19 Associate Degree colleges, serving both career-minded and transfer-oriented students since 1933. The College enrolls almost 30,000 credit, non-credit and continuing education students and is accredited by the Middle States Commission on Higher Education. Many programs lead to the Associate in Arts, Science, and Applied Science degrees.
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UPDATE 3-Scotiabank profit rises on ING deal
* Fourth-quarter adjusted profit C$1.31 vs est C$1.32
* Profit at Canadian retail banking business jumps 23 pct
* Shares rise 1 pct
By Cameron French
TORONTO, Dec 6 (Reuters) - Bank of Nova Scotia reported a 12 percent rise in quarterly profit due to its acquisition last year of online bank ING Direct, but the results were marred by a sluggish performance at its international and investment banking units.
The results from Scotiabank, Canada's No. 3 lender, cap off a fourth-quarter earnings period that saw the country's top lenders benefit from steady if unspectacular growth in domestic lending and strong wealth management returns.
Scotiabank has eschewed the U.S. expansion strategy of some peers, and has instead built a large international footprint in Latin America and Asia through modest-sized acquisitions over several years.
The domestic acquisition of Dutch lender ING Groep's Canadian online bank late last year generated the bulk of the year-over-year profit increase.
The addition of ING Direct helped boost profit at Scotiabank's Canadian personal and commercial bank by rose 23 percent to C$593 million. Scotiabank said last month it will rebrand the unit under the name Tangerine. Continued...


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AJBitner Model
Joshua RyanModel Male Minneapolis, Minnesota, US
My MM URL: http://www.modelmayhem.com/JoshKetcher
Mayhem # 360863
About Me
I got Inked and have no shots of my new tattoo! So if you have any idea how we can show it off let me know!
Please do NOT judge me and my personal life based on what I do on photo shoots. View them as a job and strictly as that, I enjoy what I do and feel very privileged to be apart of this industry.
Have you worked with Joshua Ryan? Add Credits for Joshua Ryan! >>
Credit Notes
Online Magazine:
http://www.shattered-glam.com/SpecialEdition/ pages 20/21
Thank you to H.Morgen for always seeing something in me!
Fame Digest Magazine Bar Fly Lingerie Show 2005
Fame Digest Magazine Bar Fly Lingerie Show 2006
Fame Digest Magazine Bar Fly Lingerie Show 2007
Fresh Face Model Showcase 2006
Ignite Entertainment Envision Runway Show 2008
BarFly Marketing Team 2007
Gia Zatuchny (559910)
H Morgen (135029)
J Boettner Studio (413050)
Lifestock Productions (72189)
IF Photography (103067)
Justin Thai (18452)
Adam Warner (259567)
Gwendolyn Kane
Ashley Ehrhart: (334118)
MakeUp Artist:
MAKEUPDO - Nicole Newman
Stephen Adams @ Moxie Hair Salon (73451)
Lexclee (617440)
Maraschino Daahling (683831)
Kaytee (670430)
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Every year billions of dollars in merchandise losses go undetected due to the lack of creditable information to aide in the investigation and prosecution of known offenders. Confidential and reliable Informants have long played a key role in helping law enforcement to resolve both complex and significant criminal activities within their jurisdiction and have now become a necessity within the loss prevention community.
The 21st century has brought with it a new breed of criminal and the necessity for creditable information from trustworthy sources. The ability to identify creditable informants, gather information on criminal activities and build trust with informants, all play a crucial role in identifying, investigating and prosecuting criminal activities against your organization.
Developed from the leaders in the industry, we explore the insights and best practices from professionals that have served with the FBI, Homeland Security, Local and State Law Enforcement to include VICE and Narcotics, loss prevention and cyber-crime.
Key Learning's
Course Benefits:
How to Utilize Informants
The course contains interesting information about how to find, develop, manage and debrief in LE and private sector settings. The material is concise and well structured. It's a very useful course.


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XO/Commerce is a great fit for many businesses. Find out if it's the right choice for you! Are you looking for a XO/Commerce demo, technical support, product or pricing information or to simply to compare XO/Commerce with competitive options? Quickly get answers and the information you need.
XO/Commerce gives you instant access to an array of business information to keep you informed on a daily basis, allowing you to make better decisions based on gross profit, service level, and price changes, all in one view. XO/Commerce can significantly enhance your analysis by providing comparison utilities with different days or periods.
With its intuitive inquiries and distribution reports, XO/Commerce provides an Analysis Reporter that will provide you with reliable facts and figures directly from your database.
Graphical - Whether you want to quickly identify customers' activity trends, item purchases or open payables, XO/Commerce helps you make business decisions with bar or line graphs for any selected period of time.
"Business Intelligence" is part of the XO/Commerce line of products, developed by Genesis Expert Systems.


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Named variously as the "Switzerland of Western Asia" or "Paris of Western Asia,"Lebanon is a vast fascinating collage of culture and traditions set at the backdrop of picturesque mighty mountains.
It is Located in Middle East. It is officially named Lebanese Republic and is also locally called as Lubnan.Lebanon shares its border with Israel and Syria
Whether you are seeking luxury and comfort, tranquility or hustle and bustle, nature or nightlife, culture or fun,Lebanon will delight your senses and offer you an unforgettable escape of a lifetime.
Lebanon is one of the most enticing countries in the Middle East, combining the flashy, modern clubs and restaurants of Beirut with the Roman remains at Baalbek and Phoenician treasures at Tyre(Sour). Its diversity also encompasses the range of activities visitors can take part in – from the beach at the summer resort of Jounieh (now unrecognisable from its previous life as a fishing village) with all the glitz of a Mediterranean beach hotspot to the chance to ski in the mountains.
Byblos City
The ancient Phoenician city of Byblos is thought to be one of the oldest continually inhabited cities in the world, and the city of today was built on dozens of layers of ruins. Even today, the city showcases the cultures and civilizations that have left their marks on Byblos.
Baalbek & Its Ruined Temples
Baalbek is a town in the Bekaa Valley of Lebanon, It is famous for its exquisitely detailed yet monumentally scaled temple ruins of the Roman period, when Baalbek, known as Heliopolis was one of the largest sanctuaries in the Empire. It is Lebanon greatest Roman treasure, and it can be counted among the wonders of the ancient world.
Jeita Grotto
Jeita Grotto is a compound of crystallized caves in Lebanon located 20 km north of Beirut in the Valley of Nahral-Kalb (Dog River).
The total length of the cave is more than 9000 m and there is one among the biggest stalactites in the world hanging 8,20 m. Jeita Grotto is the jewel of tourism in Lebanon offering to its visitors qualified modern services and accommodation in harmony with a fascinating nature.
Sidon City
Sidon; ancient Sidouna, one of the famous names in ancient history, was an open city with many cultural influences, including the Egyptian Pharaohs and the Greeks. During the Persian period, Aegean sculptors contributed to the near by temple of Eshmoun; the city's god, which was associated with the Aesculapius, the Greek god of healing. The archaeological site of Sidon includes the ruins of what was an important city-state of the Iron Age civilization of Phoenicia also called Canaan, and the center port for trade between As syria,Egypt,Cyprus and the Aegean Sea between the sixth and fifth centuries BC.
Corniche Beirut
This scenic promenade is one of the best places to soak up the diverse society of contemporary Beirut. Just go for a slow stroll and let the sights of mellow fisherman, energetic teens, sophisticated cafe-dwellers, busy street vendors and hookah-smoking elders all roll into one.
Tyre City
Tyre is a city in the South Governorate of Lebanon. With 117,100 inhabitants,Tyre juts out from the coast of the Mediterranean Sea and it is located about 80 km (50 mi) south of Beirut. The name of the city means "rock". It is one of the major cities in the Phoenician era. The city features a number of monuments dating back to 1500 BC; the people of this period were the world's leading merchants.
Faraya Mzaar Kfardebian
Faraya Mzaar) is a ski area in Lebanon and the largest ski resort in the Middle East..
Beaufort Castle
The Beaufort Castle was completed in 1139 A.D. by the Crusaders. It stands on a sheer escarpment almost a 1000 m above the valley below overlooking the Litani River. T. E. Lawrence once described it as the finest medieval castle in the Arab world.
Kadisha Valley
the Kadisha Valley or Qannoubine Valley, is one of the deepest valleys of Lebanon and located 121 kilometers north of the Lebanese capital, Beirut, and being in the depths of the Kadisha Valley River. the colors of beauty from the blue of the river that is going on in the depths of the valley through the greenery of trees that cover the mountains and through to a blank fog and clouds, which makes Kadisha Panel legendary great beauty!
Beiteddine town is also worth exploring. Here Emir Bechir built palaces for each of his three sons, Qassim, Khalil and Amine. A few traces of Emir Qassim's palace can be seen on a hill facing the grand palace, while Khalil's palace is now the Serail of Beiteddine. The Mir Amine Palace, however, is both a hotel and a tourist attraction. Restored by the Ministry of Tourism, the 24-room hotel is set in a terraced garden overlooking valleys and mountains.
Several restaurants and a craft shop can be found in the area of the Beiteddine Palace, which is also the venue of a major summer cultural festival.
Just outside Beiteddine is the fantasy known as Moussa's Castle where you can see animated scenes illustrating Lebanon's traditional way of life and moments in history. The roadside near the castle is usually crowded with children enjoying pony rides and other amusements.
Al-Shouf Cedar Nature Reserve
The largest of Lebanon nature reserves, Al-Shouf Cedar Nature Reserve stretches from Dahr Al-Baidar in the north to Niha Mountain in the south. blanketed with oak forests on its northeastern slopes and juniper and oak forests on its southeastern slopes the reserve's most famous attractions are its three magnificent cedar forests of Maasser Al-Shouf , Barouk and Ain Zhalta - Bmohary . These Cedar forests account for a quarter of the remaining cedar forest in Lebanon, and some tress are estimated to be 2,000 years old.


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Bungalow Love: An Energy-Efficient Home in Chicago
These homeowners moved into an energy-efficient home in Chicago that was renovated as part of Chicago's ongoing environmental efforts, this snug, energy-efficient arts and crafts style home is an inspiration.
Vintage lighting and hardware honor the classic style of this bungalow, while modern amenities such as a tankless water heater increase energy efficiency.
Photo By Michael Shopenn


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For drivers and manuals for your specific device, click Download Product Manuals & Drivers
Connection Quick Fix
Try to use a different USB port and restart your PC. If the problem persists, contact customer support.
Not recognized
Please note that our products run without any driver software for XP&WIN7&WIN8, the driver software is only designed for customized functions and settings. When plugged into PC, (5~30 seconds) it starts working after all the lights are turned on.
If WINDOWS did not identify the mouse, please choose "YES" when installing is prompted until finished.
If the "Firewall" prompts when installing, please choose "YES" until finished. Then restart your computer, it will work after the mouse information is loaded.
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Pelican Truck Plaza11360 S Frontage Road Laurel, MT, 59044
Phone: 406-628-4324 Fax: 406-628-8442
Click For Website
Associations: Am-Best
Major Roads: IH90; US212
Description: Truck Stop; laundry; showers; driver's area; money transfer; paved parking; RV Park with hook ups; Pelican Cafe family diner. Sinclair fuel available
Access Directions: I-90 Exit 437 / Frontage Road / East Laurel. West bound, cross freeway, straight into entrance. East bound, right off of ramp into entrance.
This facility has 24 hour operations.
Fuel Desk Hours: 24/7
Total Votes: 0 Rating Average: 0 You can Vote here
Please let the staff of Pelican Truck Plaza know you saw their information on TruckStopReport.com
Pages Updated On: 8-Jun-2017 - 13:06:37
Copyrighted: OSCTF, Inc. and TruckStopReport.Com. This site for personal use only. Information is not guaranteed or warranted. Verify with facility before visiting. Things change. Services are added, dropped or altered. Fuel brand, franchise, restaurants, etc, change. By using this site, user assumes all responsibility for their experiences on the site and on the road. Inclusion in this database is Optional. It is the staff's sole choice to include a listing or not include a listing and staff reserves 100% final decision authority. Owners/Managers of any location may at their option request to be removed, and if verified, staff will honor.
Other websites of interest Detailed List
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Flavasticks: The undeniably best Birch Gourmet Extreme Flavored Wood Toothpicks On The Market


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Sleep All Day, Out All Night: An Interview With Dear God No! Director James Bickert
Blood, Boobs, Beer, Bikers, BBQ…and Beards.
by Wes
Apr 26, 2012
Blood, Boobs, Beer, Bikers, BBQ…and Beards.
by Wes
Feb 15, 2011
The Mighty Monarch of Exploitation takes his final bow…
by Bill Adcock
Jul 07, 2010
Rednecks: Does the word elicit mental images of Daisy Duke…or Leatherface? This author weighs in with his top five favorite films about killer rednecks.
Copyright © 2017 The Blood Sprayer. All rights reserved.


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London's dominance of the digital economy was highlighted today by two surveys revealing almost half of the UK's fastest growing technology businesses are based in the capital.
23 of the companies on the Deloitte Fast 50 list measuring fast-growing technology businesses are based in London, while four out of the top ten are in the capital.
They include online dating service Lovestruck.com, mobile payment company Monitise and ad tech specialist Infectious Media.
Separately, the latest Silicon Valley Comes 2 the UK Scale-Up report, which identifies business with the potential to reach £100 million in revenue within five years, features 31 London businesses out of a total of 59.
They include online cleaner booking service Hassle.com, medical social network HealthUnlocked and cyber security company Digital Shadows.
Deloitte partner David Halstead, who oversaw the Fast 50 report, said: "We are seeing more growth across the whole UK. There are some great companies in Ireland and Scotland, Cambridge, Reading. London is absolutely maintaining pace with the rest of the country."
Halstead highlighted online retailing as a particular area of strength in the capital, saying "genuinely world class cluster" in London. But he warned of a potential looming skills gap, saying: "One of the things that came through is people are really, really concerned about the ability to recruit skilled people – programmers, engineers."Reuse content


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New Delhi, Jan 14 (UNI) With Prime Minister Manmohan Singh in Beijing on a historic visit, noted academician and Janata Party leader Subramanian Swamy today announced the convening of an international conference, in association with Harvard and Tsinghua Universities, on 'India-China-US Triangle.' Mr Swamy said the world could continue talking about various countries who would matter in global affairs, but it was this 'triad' which would be deciding the 'things to come' in the next 50 years.
''The conference would address four issues on India and China's continued growth, its impact (or threat) on the US economy, their strategic partnership with the US, and the stability factor in both countries over the decades.'' Dwelling on the topic the Harvard professor said there were both pluses and minuses to the proposed 'triad'. ''The debate will churn out the likely scenario, prospects and framework for Indian policy frameworks.'' The important question was whether two of the three would gang up against the third or go together to shape the things for the future, he said. ''There is no scope for individual competition as each of the three have their unique stategic position in world affairs.'' Participated by renowned scholars from the prestigious Harvard University - USA, Tsinghua University - Beijing, and experts and specialists from varous quarters in India, the January 21-23 conference in Kochi (Kerala) was being organised by the Centre for National Renaissance.


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If you were to create a Venn diagram describing the musical tastes of me and my sister, there would be very, very little intersection. We agree on only a few bands/genres. Maybe you see the same thing with your siblings. Then there's my dad. He LOVES country music. I would rather pluck out an eyeball with a rusty nail than listen to country. My mother, on the other hand, doesn't seem to have much affinity for music at all.
How is it possible for people to grow up in the same household with the same exposure to music and yet develop different ideas about what's good and bad and what's pleasurable and merely noise? Is it nature or nurture?
Read the whole thing at The Huffington Post.


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This Is the ~Weird~ Lip Color the Internet Is Obsessed With
Would you try it?
Most Popular
Lip color has come pretty far in the past few years. We're no longer limited to the same old pinks, reds, and nudes; instead people are wearing bright purples, electric blues, pitch black, and every neon you can think of. It seems like beauty gurus have tested out every shade imaginable, but there was always one color that was left out – at least until now.
Shades of grey are taking over the lips and Instagrams of beauty junkies everywhere. From deep charcoal to ash grey, the smoky color is perfect if you're looking for a cool update to a classic neutral lip. It makes a bold statement, but doesn't take away from an already adventurous outfit.
Advertisement - Continue Reading Below
Check it out:
Most Popular
Follow @Seventeen on Instagram.
More from Seventeen:


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Continuum of Care, Inc. provides comprehensive, community based housing and support services, crisis, case management, in-home healthcare, peer mentoring, and outpatient clinical care for adults with mental illness and/or developmental disabilities.The Agency touches the lives of more than 2,400 individuals annually throughout Connecticut.
Nursing Home Discharge & Diversion Services
The Nursing Home Discharge and Diversion Services program ensures that nursing home placements for Department of Mental Health & Addiction Services (DMHAS) clients are necessary, appropriate, and safe. Preadmission Screening Resident Review (PASRR) is an integral part of the program.
The program focuses on two specific goals: 1) to reduce inappropriate admissions of DMHAS clients to nursing homes and 2) to monitor admissions for appropriate placement and/or eventual discharge back to the community with support services. To accomplish these goals, DMHAS funds six nurse clinicians who work directly with community providers, nursing homes, and hospital discharge planners, both on inpatient units and in emergency rooms.
Additionally, there is ongoing collaboration with the state's Money Follows the Person Demonstration Project and the Mental Health Waiver (W.I.S.E. program).
Heidi Spaman, RN, Nursing Home Diversion Nurse
Kathleen Taylor, RN, Nursing Home Diversion Nurse


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Kern County/ Bakersfield - Lerdo Highway
A woman dressed in a flowing gown somewhat like the ones from the thirties or forties can be seen floating about a foot off the road from East to West on Lerdo Highway between Freeway 99 and State Route 43. She has been seen there for years and years. Legend has it that she was on her way to her wedding and was killed in a car accident.
Kern County/ Bakersfield, California
There are 1050 Haunts nearby
Source: Internet
|Location Approximate!!! Care to correct it?
35.3732921, -119.0187125


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Sacred Heart Diet Review: Does it Work?
Quick weight loss program, similar to the Cabbage Soup Diet.Top Rated Diets of 2017
What is it?
The Sacred Heart Diet is a weight loss fad diet that is used to help treat overweight people with heart conditions. It's also been called the Spokane Heart Diet, Miami Heart Institute Diet, and the Cleveland Clinic Diet.
It claims results for up to 10 to 17 pounds in the first week. It lasts a total of 7 days and is made up mostly of soup and vegetables. It also claims to be helpful for those suffering from diabetes or bowel problems. There are different free resources online which help explain what the diet requires. By reviewing several popular and new diets, our experts have rated the 18Shake Diet as the most effective. It offers a combination of both an appetite suppressing meal replacement and a fat burning stimulant free diet pill. Discover more about what the 18Shake Diet has to offer by clicking the link provided.
Do You Know the Best Diets of 2017?
Sacred Heart DietIngredients and Side Effects
You can eat as much as you like of the following:
• Soup: Should consist of 1 to 2 cans of stewed tomatoes, 3 large green onions, and 1 large can of beef broth with no added fat, a package of Lipton Soup Mix, 1 bunch of celery, 2 cans of green beans, 2 green peppers and 2 pounds of carrots.
• Drinks: Unsweetened juices, herbal tea, skim milk, water, cranberry juice, and coffee. This can be drunk as much as one likes.
The kinds of foods allowed are:
• Day One: Unlimited soup and certain fruits excluding bananas.
• Day Two: Eating as much fresh, canned, or cooked vegetables. No dry beans, peas, or corn can be eaten. Leafy greens are suggested. Dinner allows for a baked potato with butter, though no fruits are allowed.
• Day Three: Unlimited soup, fruit and veggies. One should have lost around 5 to 7 pounds.
The link cited here has a list of the top 10 ranked diet plans for weight loss.
• Day Four: Skim milk and at least 3 milks. This is meant to replace the amount of carbohydrates and potassium needed. The protein and added calcium is intended to reduce the cravings for sweets.
• Day Five: Beef and tomatoes. 10 to 20 ounces of beef and canned tomatoes. Soup must be eaten once a day and 6 tomatoes can be eaten.
• Day Six: Beef and vegetables for as much as you'd like 2 to 3 steaks with green leafy vegetables and at least one soup a day.
• Day Seven: Brown rice, unsweetened fruit juice, eat as much soup as you can, and you can add cooked vegetables to the rice.
If more than 17 pounds have been lost it's advised to stop using the diet for two daysbefore one can resume using it again. It's said that one should lose between 10 to 17 pounds safely. The basic idea is that this diet will significantly reduce the amount of calories you lose via introducing low calorie foods.
The reason one can eat unlimited amounts of soup is due to the extremely low calories provided, as well as the natural liquid in soup which helps to fill up the stomach.
There are also restrictions on food such as not eating:
• Bread.
• Carbonated drinks including diet soda.
• Fried foods.
• Alcohol.
It's advised to make sure to at least drink a total of 6 to 8 glasses of water. One can add the list of allowed beverages to also make up for the amount of liquids one needs to drink.For a top 10 list of the highest rated diet plans click the link provided.
EDITOR'S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.
Sacred Heart Diet Quality of Ingredients
There are healthy food options which are recommended, but eating only large amounts of soups can be difficult. It's likely one will lose weight as there is very few calories provided. The issue is that this can also lead to nutritionaldeficiencies. A lot of the foods one will be eating are low in fats, which can lead to fatigue.
The claimed 10 to 17 pounds of weight loss are likely to be water weight. The reason why the diet is only available for use up to 7 days is because of the risk of issues with can result with repeat use. Diets that require only a short term use are often because they can promote side effects. This is not considered a sustainable diet; they are what are known as crash diets.
Sharron Coplin, a registered dietician for Ohio State University said:
"would not recommend any diet that exceeded a safe rate of weight loss, which is 2 to 3 pounds per week"
This rapid weight loss is not a quality of a safe and effective diet plan. The link provided here has a rate of the highest rate weight loss diets.
The Price and Quality of Sacred Heart Diet
The price depends on where one gets their vegetables and other food items. It's likely to be an easy to afford diet, but there are health websites which mention it's potentially unsafe.
Healthy Weight Formulas adds:
"one of the main points against it is that most weight loss is temporary, caused by fluid depletion"
"particularly low in calories, and may cause light headedness and weakness"
The risk for side effects and the extreme reduction in calories make this a potentially risky diet. It is easy to begin this diet, but overall the lack of evidence for safety makes it a poor diet. Our experts have rated the top ranking diet plans in a top 10 list found here.
Business of Sacred Heart Diet
Websites which promote this brand often will claim that it was formulated by a particular hospital. The truth is that none of the claimed hospitals said to have created this diet have taken responsibility, since it's a potentially dangerous diet.
Most of the information on this diet is available on free websites. There is no officialguide, and certain sites offer different accounts on what should be followed. The same basic ideas are offered however, such as making sure to get the help of a physician in case of any excess weight loss.
This lack of information is likely because like other fad diets it's not based off of real science. The top 10 list of the best weight loss diets can be seen in the link cited here.
EDITOR'S TIP: The top 10 list of the best diets is available here.
Customer Opinions of Sacred Heart Diet
Here are some direct quotes from users of this diet:
"On day 3 and lost nothing! Actually gained 2 lbs. on day 2"
"gained A LOT of weight back"
"I am on day 7 of this diet and have not lost any weight"
"I am always hungry though, and don't want to constantly eat this soup"
As suspected the main issue people had was that any weight loss was quickly regained. This is what is known as a crash diet, which gives fast results that do not last and is only intended for a short period of use.
The issue with diets like this is that most of the weight loss is actually water weight and not fat. This makes it impossible to rely on for real weight loss.
Another listed issue from people was that it was hard to eat the same kinds of foods. People quickly because bored of the food selection, for many it was impossible to keep eating soup even it was just for 7 days. For a list of thehighest rated diet pals for weight loss follow the link provided here.
Conclusion - Does Sacred Heart DietWork?
The Sacred Heart Diet allows for unlimited amounts of soup that's based off of just one recipe. For the entire 7 days there are different allowed foods. The diet is considered a fad crash dietthat can result to upwards of 7 pounds in the total 7 days. One can continue using the day off and on again for results. Many who have tried it mention it's not satisfying to keep eating the same foods allowed. There were also problems with the lack of long lasting weight loss. There are problems with sustaining weight loss efforts since most of what's lost is water weight. Medical sites also mention that it's lacking in nutrition and that it can be unsafe to keep using it. It can lead to nutritional deficiencies which may result in long term side effects.
Our experts have concluded the best solution for weight loss is the 18Shake Diet. It offers a nutritionally balanced meal replacement that helps with appetite suppression, as well as a diet pill made to help burn fat. Testimonials and positive reviews are available on the official website from people who have had significant results. There are only natural ingredients, no artificial colors, stimulants, or fillers added.
The 18Shake Diet is also backed by a full 30 day money back return policy. This risk free return policy is offered with no questions asked. You can learn more about the benefits of the 18Shake Diet in the link cited here.
- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
- High Protein Diet
- 91/100
- Dukan Diet
- 89/100
- Paleo Diet
- 87/100
- Plexus Slim
- 77/100
- Sacred Heart Diet
- 39 /100
User Feedback(Page 14 of 24, 472 total comments)
I love tis diet!!! I have less of an appetite, too!
I've lost 5 pounds in 3 days. Going for 20 lbs. to go!!
FYI I pureed the soup which helped me alot as I don't love ALL the veggies in it. I thought the pureed batch was much better, plus you can put it in a mug and drink it on the go!
I'm on my 3rd week and down 14 lbs!! I don't put much stock in the scales because I've lost inches. I'm not bloated and my chronic foot pain is much better. I'm not a youngster so exercise can't be too strenuous. I went to dinner with my kids one day last week @ Red Robin and never felt tempted to stay off the diet. I get tired of the soup but I really do think its important to keep eating it. My older daughter was on the diet for 3 months and lost 36 lb. She went off for a while and is starting back up soon. This way of eating is pretty easy for me because I have a specific type of food for each day. I do miss bread but I can do anything for better health and I'd rather it be my idea instead of a have to thing.
To be honest, I did not believe that this diet would work for me , but I tried since my sister encouraged to do it with her. So I did.. the first week I lost 10 lbs ( I could believe my eyes when I saw my weight) so I tried the second week and I only did it for 4 days and I lost 6 lbs.. now I am on my third week and I can not wait to see how much more lbs I have get rid off.. This diet work if you have will power and the desire to be better with you eating habits, Tried this diet, you own it to your body !
This diet is awful. I followed it strictly and lost no weight. By banana day I was really really angry. Not only that, but I had to be within 5 minutes of a bathroom bc there was little warning to when the bottom was about to drop out.
I am fit, eat right and work out. So, maybe that is why there was no weight loss.
Plus energy was low throughout the week. Did not get the boost that it claims.
I mince the celery and then cook it in a cup of water for 15-20 minutes before adding all the other veggies and ingredients because I don't like my celery crunchy. I used Lipton Beefy Onion soup mix instead of Chicken noodle. I still used the beef broth. It was excellent. Just make sure you get the stewed tomatoes that have the celery and onion in them- I made the first batch with the Italian stewed tomatoes and it was awful! I lost 9 pounds the 1st week, have been off it for a week and didn't gain any back ( I eat much healthier now). I will do it again.
Day 1- The soup is tasty and filling,, the only thing I added was fresh rosemary. I'm feeling confident about this so far! Really looking forward to veggie day tomorrow, and the baked potato.. yum!
Day 1 sucked. I was so dizzy and "out of it". Day 2 was a little better. Day 3 seems like any normal day. I'm really not that hungry and I feel like the diet stopped working. I lost 4 pounds in the last 2 days, but today isn't doing much for me.
A couple of comments.
1) I'd take some GasX or Beano with the soup, because it does make you pretty gassy and bloated. Yesterday I was in a lot of discomfort with the fruit and soup combination.
2) I don' think it's necessary to follow this diet that strictly. It may be a fluke, but yesterday was day 1 for me and I caved and cheated hardcore after having lots of soup, and I still lost 3-5 pounds since yesterday. The soup really does work, and I don't think it's that necessary to follow the whole fruit, veggie, beef thing. The soup really does burn calories on its own.
3) Overall, good diet, but harder than it looks to stick to.
I'm on my second, day. I like the soup and the fruit, no biggie. Today I had the soup and a can of spinach with broccolli...grrr, man only if I had some cheese!!! But no, this diet works, I've lost 2 bls already and I feel very energized and exercise is a breeze. Can 't wait till meat day!
I started on june 1st 09 and have lost 25 lbs now july 25. I found the diet to be be forgiving. On vacation I still ate as close to the program as possible just no breads & no fried foods. 10 day vacation netted 3 lbs gained but next 6 days of diet netted 6 lbs loss. Ya for me. I love it. The diet works for me. Especially the day 5 & 6 on meat. Kristi
i love it. been on it since the last week of april and loss 20 lbs. was off on vacation for 2 weeks and gained nothing back. starting again today. love the soup and change it each time i make it by adding cabbage or different spices.
I'm on my 5th day. have lost 5 pounds. I like this diet because I don't have to measure or weigh. It's a no brainer. my doctor told me to try one week on one week off. wish me luck.
hi, i'm on day 3 and cant wait for the last day for some real food, i've lost 2kg's so far and are extremely hopeful, think that's the only thing that keeps me going. i hate vegetables and the soup contains them, its a real struggle to get it down. but quitting has only crossed my mind once!!! whoopee
I am on day 4 and lost 3kg already - This soup works!!!
I am finishing with day 2. I have been a yo-yo dieter my whole life. (Weight watchers, working out, skipping breakfast,...ect) I really do believe I have much more energy than just a few days ago! So strange! I love all food, so the soup, veggies, fruits, and everything tastes good!
Just wanted to update. I am now 196 pounds from my start weight of 235! That is a total loss of 39 pounds in only 3 months. I'm getting to my goal a lot sooner than I thought.
The soup is horrible!!! But hopefully this will work!!! I'm on my first day, and fighting to keep going. My sis keeps throwing burger king in front of me (and icecream) but i have managed to throw them right back without a quick lick! LOL wish me luck!!!
I'm on my 2nd week,lost 8lb the first week and only lost 2lb in my 2nd.Should i stop the diet for a week and then go back on again to loose more.Anybody have any advice? Thanks
I am on day 4 of the diet. I have lost about 6 lbs already.. im hungry at times, but i think the results will work. I also have started working out as well! I have heard nothing but good results from this diet. But, I am definitely looking forward to day 7!!! I want real food!!!
The Sacred Heart Diet is a 7-day eating plan that is supposed to shed pounds quickly by consuming a special soup made of broth and vegetables as your main source of food. According to the diet, during the seven days, you can lose up to 10 pounds or more. Each day has specific guidelines for which foods and drinks to consume. There is a thorough list of restricted foods and beverages, so that you'll know exactly what you can and can't consume.
This diet supposedly comes from the Sacred Heart Memorial Hospital, although reports on the Web refute this. It is used for overweight heart patients in order to lose weight rapidly, usually prior to surgery. In addition to losing weight quickly, it is intended to also wash your body of impurities while giving you a surge of energy without the ingestion of caffeine or other energy-enhancing products. This diet is also sometimes referred to as the Cabbage Soup Diet.
Do You Know the Best Diet Pills of 2017?
- There are notable health benefits from avoiding certain processed foods like refined sugars and flours
- Does not call for any funky supplements or herbal concoctions
- Reliance on the diet's consumption of vegetables, fresh fruit and lean protein is beneficial to one's health and can possibly aid in weight loss also.
- Its one-week time frame is manageable for individuals with a strong will power and who want to lose weight quickly
- Supports exercise
- Diet may be restrictive for some
- No scientific evidence that this soup will actually burn calories
- Once you've completed it, you are on your own to reestablish your eating routine
- Does not give any guidelines for how to sustain long-term weight loss
- Given its strictness, the individual may run the risk of having a gorge fest when Day 7 is completed
- Sacred Heart Hospital and The American Heart Association deny any relationship with the diet
The soup, which is made from 11 ingredients, is the supposed magic pill of The Sacred Heart Diet. The soup includes canned tomatoes, mushrooms, green beans, bell peppers, celery, beef stock and vegetable juice. You can find the complete Sacred Heart Diet Recipe here.
For the seven days of this diet, you will eliminate bread, white sugar, alcohol, fried foods, and carbonated beverages
The Diet has specific guidelines for each day that you must adhere to in order to reap the supposed benefits.
Each day, you will consume your sacred soup in addition to certain kinds of fruit, certain allowable beverages, protein and other cooked or canned vegetables. For instance, on Day One, you may eat as much soup as you want to as well as fruit except for bananas. On this first day, you can only drink coffee, black tea, water or unsweetened juice without milk or sugar added to the beverages On Day Two, you can have soup, vegetables and a baked potato with a small pat of butter for dinner. On Day Four, you may eat at least 3 bananas, and drink as much skim milk and soup as you can. The diet continues for the following three days in which you add lean red meat or chicken and still continue to eat the soup.
Abiding by the diet's guidelines is intended to yield the results you are looking for.EXERCISE
There are no specific exercise recommendations for The Sacred Heart Diet other than to follow your usual exercise routine by getting in some form of exercise on most days of the week.CONCLUSION
Albeit it is a very restrictive diet, The Sacred Heart Diet is a commendable eating plan given its reliance on vegetables, fruits and lean protein. It is clearly high in fiber, nutrients and minerals. It is similar to many low carbohydrate diets out there for its avoidance of refined sugars, flour of any sort, fried foods and added fat. Although there is no scientific proof that the sacred soup which you ingest every day is a magic pill to melt off the pounds, it is a great way to feel full and to get in more than your five veggies a day. But its reliance on veggies and fruit might give some stomach cramps if your system is not used to this way of eating. Since this such a one-shot punch to lose weight, it might be that you gain the weight back just as quickly or even more quickly as you lost it.
And do make a pact with yourself before starting this diet that on Day 8, when The Sacred Diet officially ends, you don't hightail it to McDonalds and order 3 double cheeseburgers and 2 super-sized fries. Do be gentle on your gut as you acclimate it back to the foods that you normally consume: order the Happy Meal.Common Misspellings
sacrid, saecred, hart, scared
Featured Diets and Supplements
Related Diets: Cabbage Soup Diet, Maple Syrup Diet, Juice Diet, Purple Diet
Sacred Heart Diet?


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Benjamin YiBayside, New York, US
- Starred in minor role for internet series, \"Leaky Thoughts\"
- Participated in several 5 minute short films, \"Deadly Keys\", \"Awake\" for SUNY Binghamton 48 hour film festival
- Experience onstage with college theater productions
- 1 year training in renowned Linklater Voice Training with official Linklater approved trainer
English (North American), English
Australian, British, Chinese, England - London (Cockney, Estuary, East End), German, Japanese, Korean, North American, Russian, US African American, US General American (GenAm), US New York (New Jersey, Bronx, Brooklyn)
Child, Middle Aged, Teen, Young Adult
Special Skills
Audiobooks, Business, Cartoons, Documentaries, Educational, Internet, Podcasting, Radio, Telephone, Television, Videogames
I began Voice Over Work during the summer of 2014 and before starting in the VO industry, I studied Acting at the Theatre Department in Binghamton University for close to 5 years and continuing to do so after graduating. I believe that the combination of my acting training along with my ongoing training of Voice acting makes me unique and usable asset in the Voice Over market
SUNY Binghamton 2015
-BA in Theatre (Acting and Directing) with a minor degree in economics
-3 years of Meisner Acting training
-1 year of Linklater Voice training
-3 1/2 years of training on other acting styles, although not as specific (Adler, Stanislovski,)
Professional Voice Training
-Bruce Kronenberg at Abacus Entertainment NYC
-Ongoing training at Edge Studios NYC
Apogee MiC
Computer & Software
Macbook Air; Twisted Wave / Located in New York so can be in a studio if need be.
Special Equipment
Can record at NYC studio if required
Delivery Methods
Via E-Mail; Through Voices.com website; Others
Turnaround Time
Dependent on Client timetable, but within 24 hours of request
Service Description
I am eager and willing to work with any and all clients that are gracious enough to select me to be their voice talent. Among my strong suits professionally and personally, are my ability to adapt to critiques/directions/adjustments and willingness to achieve and produce the best possible work for both myself and the client.
Payment Terms
Hire Benjamin as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Benjamin Yi about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
Commercial 2 58
Commercial 1 55
Tony Cerciello for Job #205972 Safety Animation - Male VO Benjamin was fast, efficient, and great to work with.Dec 13, 2016
Michael Phelps for Job #210242 Multiply LabsNov 17, 2016
Michael Birkett for Job #183813 Voices - Short Animation Video - 1 Talent - 2 Character Voices Wonderful work from Benjamin! 5 ++ STARSMay 6, 2016
Brian Greenwald for Job #178862 Portfolio Pumping ScriptApr 4, 2016
Irina Hill for Job #169525 ColibrysMar 3, 2016
Sonja Fernandes for Job #166347 VOICES - E-learning/Convey Emotion/Teenager GREAT JOB!Jan 8, 2016


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Mumbai, April 14: Bollywood actor Paresh Rawal faced criticism for his recently released Hindi movie 'Dharam Sankat Mein'.
Rawal, the BJP MP from Ahmedabad East, might be upset as he has been slammed. An unofficial account on the name of BJP leader Subramanian Swamy lashed out at him. [Bollywood actor Paresh Rawal to play PM Narendra Modi's role in a biopic]
Initially, it was thought that it was Subramanian Swamy's original account. However, later it was clarified that it was an 'unofficial' account.
In the unofficial account of Facebook page, it has been written -- "Look at these Hindu gurus. Always cunning perverts. Lusting after wealth, women and whiskey. We have been telling the same story for decades and will continue to do, in the name of freedom of expression."
In the 'Dharam Sankat Mein' movie, Paresh Rawal has been featured as a hardcore Hindu who comes to know that he was actually born in a Muslim family.
While the unofficial account criticised Paresh Rawal, the real Swamy recently dared Narendra Modi government at the centre to go ahead with Rafale jet deal.
He has claimed that there were shortcomings in the fighter aircraft. He also threatened to take legal recourse if government went ahead with Rafale jet deal with France. [Will take legal recourse if govt goes ahead with Rafale: Subramanian Swamy]
OneIndia News


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>Racing>Excuses, excuses... what are yours?
Roads were made for journeys...
Princess Cancer Pants
• Chemo
• Chemo-Radiation
• Surgery
• Return to kicking my own ass by 2018
12 Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
And, if you think about it, by not running too fast I get more value per mile out of my entrance fee--yes, my cost-per-minute running is less than for the person that actually won the race. And hey--I'm all about value.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)


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NetSol Technologies, Inc. (NTWK) Led by a Superb Management Team
NetSol Technologies Inc. is a worldwide provider of global business services and enterprise application solutions, leveraging its BestShoring practices and highly experienced resources to deliver high-quality, cost-effective solutions. The company has operations all around the globe and its clients include Fortune 500 manufacturers, global auto makers, financial institutions, utilities, technology providers and government agencies.
The company is led by a highly-skilled management team. Some of the members of the company's management team include:
Najeeb Ghauri – Chairman and CEO
Mr. Ghauri was responsible for restructuring NetSol's business model into that of an IT company. He has oversaw the growth of the company from five people to almost 1000 people and the growth in revenues from $100,000 in 1998 to $37 million in 2008. Today, NetSol has nearly 200 customers worldwide and offices in six countries. Mr. Ghauri has been nominated twice in the United States for the Ernst & Young 'Entrepreneur of the Year', in 2001 and again in 2008.
Mr. Ghauri was instrumental in the completion of the company's IPO in 1998 and spearheading the listing of the company on the Nasdaq in 1999. At the time of its IPO, NetSol was the first IT company originated from Pakistan to be listed on the Nasdaq. The company is also listed on the Dubai Stock Exchange and its Pakistani subsidiary is listed on the Karachi Stock Exchange in Pakistan.
Prior to launching NetSol in the United States, Mr. Ghauri had over 15 years of combined marketing and management experience with Fortune 500 companies such as Unilever and ARCO.
Boo-Ali Siddiqui – CFO
As CFO and company secretary of Netsol Technologies, Mr. Siddiqui has managed the finances of all companies in the Asia group since 2005. Prior to this, he served as Deputy Registrar of Companies for the Securities & Exchange Commission of Pakistan and as senior manager, audit & tax, for the chartered accountants, Ehtisham & Co.
Naeem Ghauri – President and Head of Global Sales
At NetSol Technologies, Mr. Ghauri is responsible for all business development, mergers & acquisitions, account management and sales activities worldwide. Prior to heading the global sales organization, he served as president of NetSol's European region and global products. Mr. Ghauri brings a wealth of IT experience in the finance industries and management experience in international markets. He was a senior IT consultant with various blue-chip companies in Europe and worked for major financial firms such as Citibank and Fidelity Investments.
Patti L. W. McGlasson – Company Secretary and Corporate Counsel
Ms. McGlasson joined NetSol as corporate counsel in January 2004 and was elected to the position of secretary in March 2004. Prior to joining NetSol, she practiced law at Vogt & Resnick, where she focused on corporate, securities and business transactions.
Let us hear your thoughts: NetSol Technologies, Inc. Message Board


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Watercolor Planter
Watercolor Planter
from 68.00
Please note: Made to Order pieces take approximately 4-6 weeks to ship.
This watercolor planter is great for succulents or cactuses with 3 small drainage holes in the base.
Each planter is thrown on the wheel. The medium planter measures approximately 5.5" wide by 4.5" tall and the large measures approximately 6" wide by 7" tall.
Because every item is made by hand, variation in size and shape are to be expected.
*Plant not included. : )
Add To Cart


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Jun 30, 2007
I'm 19 and a freshman in college. I'm a believer in living life to the fullest. I love my family, my puppies and anything naturally beautiful. I'm also extremely obsessed with Star Wars.
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