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passion sharpening steel
passion sharpening steel - Sharpening steel for gentle resharpening of Fissler knives
passion sharpening steel
Sku: 088-000-26-001/0
passion Sharpening steel Always nice and sharp. The sharpening steel for gentle resharpening your knives.
Black, curved handles, whose gentle swing continues in the blade: This is the Fissler knife series passion.
The knives are equipped with ergonomic plastic handles for a secure hold when cutting. The blade and tang of these knives are made of one piece of special steel. (chrome-molybdenum-vanadium steel) precision forged. This makes them particularly robust and durable. The knives of the Fissler passion series are equipped with a special polishing trigger. This ensures perfect sharpness and enables precise working.
Fissler knife series passion for all who cook frequently and with passion: robust and durable knives, characterized by the curved blade shape and the black, softly rounded handles.
- forged from one piece
- with ergonomic plastic handles
- perfectly sharp
- modern and suitable for everyday use
- 3 years warranty
|0.29 kg
|385 x 40 x 30 mm
|Package size
|385 mm x 45 mm x 40 mm
|Chrome Molybdenum Vanadium Steel
|Country of production
|Product kind
|Knife Accessories
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Hi, this car is kicking everyone s ass.. 92 lexus sc400. 128k. Super shout from the rooftops car that I am ready to steer off a cliff. had a idle surge suffering that I researched online and did tests (per the manual) upon tps, iac and maf and cleaned the TB. After trying 2-3 rotate used IAC s, I took it to the master tech at lexus. He said it was the IAC valve. He tried my used ones.. and finally a rebuilt one. yet had issues. back to the dealer.. this grow old he says, it needs a ECU. I did a lot of research on them, and found that its a common misery behind this car.. bought a used one.. more trouble. had the indigenous one rebuilt by a specialist.. and that s where I am at now.. Put it in tonight and the car idles at 2k rpm. Does the TPS habit to be re-adjusted? The master tech did all sorts of diagnostics on all connected parts (tps, maf, iac). 0-200 all epoch I understand it get the dealer for diagnostics.. upon going problems are in reality adding together up. I m in two minds to be adjacent to the tps if he had it dialed. Any insight? Thanks in advance. Jason
Its moreover worth getting the fuel pressure checked as if this is low due to a blocked filter or faulty regulator or even a sick pump will every upshot in insufficient fuel innate delivered to the engine. Might furthermore be worth cleaning out the idle readiness manage motor / valve as these acquire clogged in the works once carbon and some brake cleaner washed through helps release things off.
This could be a large vacuum leak ,with the MAF partnered it is isolated measuring the air that is getting subsequently the MAF, in view of that if the intake manifold is sucking in air the let breathe to fuel ratio will be completely out and cause the engine to stall. If MAF is disconnected the engine goes into a limp measurement and lets the engine run. similar to carb cleaner spray can spray in the area of the hissing with the engine direction and subsequent to you hear the engine stall or rev vanguard there is the leak ,could be a bad vacuum hose bad gasket on the manifold.


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This article does not cite any sources. (March 2010) (Learn how and when to remove this template message)
Rhiwfawr is a hamlet of 40 houses in the Swansea Valley, in Neath Port Talbot county borough, Wales.
Most of the hamlet is high upon a ridge overlooking Cwmtwrch and most of the houses are over 900 feet above sea level. The majority of the houses date from the 1930s and were built by the local authority, then Glamorgan, now Neath Port Talbot council to house coal miners for a local colliery that has since been closed and returned to countryside. The village has been described as "a giant family".
The hamlet has a primary school, a community or village hall, and a small Nonconformist chapel. The road is now used to get to Cwmllynfell or the Gwrhyd mountain which leads to Rhyd-y-fro on the outskirts of Pontardawe.
Rhiwfawr is home to many Welsh language-speakers, mainly due to the Welsh-speaking school in its heart - Ysgol Gynradd Gymraeg Draddodiadol Rhiwfawr (English: Rhiwfawr Traditional Welsh Primary School). The school is attended by 30 - 40 children. The school celebrated its centenary in 2006.
The village also houses a garage and a sweet shop.
A BMX track can be found alongside a wide, grassy rugby union field and a small park. There is a scenic walkway in a field behind the park.
Overlooking the village is the Gwrhyd, which are picturesque mountains housing a road leading as far as Pontardawe.
External links[edit]
Coordinates: 51°46′56″N 3°48′55″W / 51.7823°N 3.8154°W
|This Neath Port Talbot location article is a stub. You can help Wikipedia by expanding it.


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Courtesy of Drei Zinnen
Courtesy of Feratel
Courtesy of Rifuginrete
Courtesy of Sexten Tourist Office
Partly cloudy forecasted today. Temperature low -5 °C, high 5 °C. Wind at 7km/h NW.
Snow report Friday February 22
The ski area of Hochpustertal Sillian consists of 61km of skiing slopes between 1130-1360m altitude. There are 17km of blue, 36km of red and 8km of black slopes.
The ski region Hochpustertal Sillian was voted an average of 6.7 by our visitors.
Neighbouring ski resorts of Drei zinnen:


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Published: 31st October 2014
Number Of Pages: 144
Jane Greenoff uses her own historical sampler collection as the inspiration for over 30 unique antique style cross stitch designs so that you can begin a collection of your very own. Each project chapter is inspired by a popular sampler style. This new edition will include 3 brand new sampler charts, an extended stitch library and a Madeira thread conversion chart.
About the Author
Jane Greenoff, managing director of the Cross Stitch Guild, is one of the most successful and popular cross stitch designers in the world. She is the author of 16 books.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 144
Published: 31st October 2014
Publisher: DAVID & CHARLES
Country of Publication: GB
Dimensions (cm): 27.6 x 21.0 x 1.2
Weight (kg): 0.57
Edition Number: 30
Edition Type: Special edition


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MasterCard Worldwide and Stand Up To Cancer are once again coming together to give dining out a purpose through "Dig In and Do Good." Beginning today, when cardholders spend USD10 or more when dining out, or ordering in, and choose to pay with their MasterCard card through September 28, 2013, MasterCard will make a donation to Stand Up To Cancer one precious cent at a time, up to a total of USD4m.
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Cincinnati has had near record breaking rainfall this month, and with all that rain comes potential problems with your plumbing. From broken pipes to flooded basements, rain can do serious damage to your home and have you reaching for towels to clean up the mess – or reaching for the phone to call the plumber. Get ahead of the forecast and protect your plumbing from […]
How heavy rainfall can affect your home's plumbing
Tim Friedrich Sunday, 17 February 2019 Plumbing Repair
Five signs you have a frozen pipe – and what to do about it
Allied Team Tuesday, 15 January 2019 Plumbers,Plumbing Repair
Now that January is well underway and Cincinnati has had its first major snowfall of the year, it's pretty safe to say winter is finally upon us — and it's here to stay for a while. With the colder temps, new issues can arise when it comes to keeping our home's plumbing, especially when it's below freezing outside. That's when pipes can freeze, and when […]


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Spencer turns to his best friend who's planned an unorthodox "mantervention" filled with debauchery to convert him from hopeless romantic to forever player, and in the process they discover that being in love is not so bad after all.
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Madeline is married to Ernest, who was once arch-rival Helen's fiance. After recovering from a mental breakdown, Helen vows to kill Madeline and steal back Ernest. Unfortunately for everyone, the introduction of a magic potion causes things to be a great deal more complicated than a mere murder plot.
Sherlock Holmes is as dashing as ever, but with a little secret: Dr. Watson is the brains behind the operation. When Reginald Kincaid, the actor he has hired to play Holmes becomes insufferable, Watson fires him and tries to go out on his own, but finds that he has done too good a job building Holmes up in the public's mind.
To the amusement of their adult children and friends, long divorced couple Don and Ellie Griffin are once again forced to play the happy couple for the sake of their adopted son's wedding after his ultra conservative biological mother unexpectedly decides to fly halfway across the world to attend. With all of the wedding guests looking on, the Griffins are hilariously forced to confront their past, present and future – and hopefully avoid killing each other in the process.
Each Christmas, Santa and his vast army of highly trained elves produce gifts and distribute them around the world in one night. However, when one of 600 million children to receive a gift from Santa on Christmas Eve is missed, it is deemed 'acceptable' to all but one – Arthur. Arthur Claus is Santa's misfit son who executes an unauthorized rookie mission to get the last present half way around the globe before dawn on Christmas morning.
A Bet's A Bet tells the story of Vince, New England's most successful divorce attorney. To Vince, life is one big competition, and losing is unacceptable. This also applies in his dating life with his love 'em and leave 'em approach. Then Vince meets Jane, who is beautiful, successful and also extremely driven. Together they enter into a series of entertaining wagers with each other where the winner gets to decide the fate of the loser. After all, "A Bet's a Bet!"
in Disney's Beverly Hills Chihuahua 2, the comedy that's a pack of outrageous fun for the whole family. Puppy mayhem turns the lives of newlywed Chihuahua parents Papi and Chloe upside down when their rambunctious, mischievous puppies present one challenge after another. But when their human owners end up in trouble, the tiny pups will stop at nothing to save them – because in good times and hard times, the family always sticks together. So Papi, Chloe and the puppies embark on a heroic adventure, proving once again that big heroes come in small packages. Featuring an all-star cast, including George Lopez (voice of Papi), and complete with a litter of bonus features, this heartwarming tale of the meaning of family, friendship and loyalty is a special breed of fun – times five.
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FUZHOU - An undersea pipeline started delivering fresh water from Chinese mainland"s coastal province of Fujian to Kinmen, a small island of Taiwan, on Sunday morning.
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Exercise is a very difficult way to lose weight. Here's a rule of thumb: exercise very hard for one hour (swimming, running, or racquetball)– and you'll lose about one ounce of fat. Light exercise for an hour (gardening, baseball, or golf) will lose you a third of an ounce. That number is small because fat is a very energy-dense substance: it packs about 4,000 food calories per pound, the same as gasoline, and 15 times as much as in TNT.
It should come as no surprise that the more strength training you do, the more muscle mass you'll acquire — a good thing, considering all the metabolism-boosting benefits of muscle mass. Here's the catch: While muscles take up less room than fat, they weigh more than fat by volume. In other words, when you amp up your workouts, you might notice your pants fitting better without any change in your weight. It's why you'll feel much better if you step away from the scale and toward the mirror, where you'll really see your efforts paying off. 💪
There's nothing wrong with hitting up happy hour. But when you start to drink in excess, you'll wind up packing on weight in your midsection since alcohol is digested as a sugar, and sugar ultimately turns into fat. Think of a bottle of wine as a stack of cookies — both convert into your body the same way, so you should moderate your intake accordingly.
Our increasingly slothful lifestyles are partly to blame for skyrocketing obesity rates, so it's no surprise that being more active is a simple fix for belly fat. In 2003, a first-of-its-kind study from Duke University showed that sedentary adults accumulated abdominal fat surprisingly quickly — and that sedentary women stacked on fat more visceral fat than sedentary men, even though they added less fat overall.
You know that protein's essential for a slimmer you. But here's why protein really needs to play a prime roll on your plate: "Your body starts to produce more insulin as you age, since your muscle and fat cells aren't responding to it properly," explains Louis Aronne, M.D., director of the obesity clinic at Cornell University. Insulin promotes fat storage—especially around your belly—and a diet high in protein may protect you against insulin resistance, says Aronne. In one study, obese women who followed a diet for eight weeks that was roughly 30 perecent protein, 40 percent carbs, and 30 percent fat lost significantly more fat—including visceral pudge—than women who stuck to a plan that was 16 percent protein, 55 percent carbs, and 26 percent fat.
Swap giant dinner plates, bowls, and silverware for smaller versions, and pick up portion-sized packages of snacks instead of nomming straight from a full-size box or bag, says Cerderquist. You'll be eating less without even thinking about it. Another pro tip: stay away from protein bars. "It is amazing to see that an entire well-balanced meal can have the same amount of calories as many protein bars," she says. "But you are much more satisfied when having the variety of textures and flavors from a real meal."
Nuts have a very high satiety power—meaning they make you feel fuller after eating than many other foods. And even though they're high in calories, those calories appear to be processed differently in the body. University of Michigan researchers found that men who added 500 calories' worth of peanuts a day to their diet gained no excess weight at all.
When you exercise on the rowing machine, try this interval workout: Row for 60 seconds, note the distance on the machine, then rest 60 seconds. Repeat, only this time, row for 55 seconds and try to match or better your distance from the first time. Rest 55 seconds, then repeat, reducing the time to 50 seconds. Continue until you can't beat your original distance.
You don't have to go low-carb to ditch those extra pounds around your waist in a short period of time. In fact, opting for more whole grains might just get you there faster. Researchers at Tufts University have linked eating three or more daily servings of whole grains to as much as a 10 percent reduction in visceral body fat, the kind that ups your risk for chronic diseases, like diabetes, heart disease, and high blood pressure.
Get enough calcium. Adults typically need around 1,000 milligrams of calcium every day to help maintain muscle and nerve function, and it's necessary for healthy bones and teeth.[22] But calcium may also help prevent the body from storing visceral fat in the abdomen. Though studies have not shown a drastic change in weight due to increased calcium intake, researchers suggest that it may have a small effect in some people. Calcium requires vitamin D to be absorbed into the body; therefore, be sure to get enough vitamin D as well.[23] Sources of calcium include:[24]
Plain and simple: We just don't feel full by liquid calories in quite the same way as we do real food. Drinking a juice or caramel coffee drink, for instance, won't make you feel full the way eating a bowl of veggie- and protein-packed stir-fry will. So monitor your intake of juice, soda, sweetened coffee and tea, and alcoholic beverages. If you consume each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.) Some other ways to skip sugar? Check 'em out here.
Luckily, exercise can help spur things along when it comes to that pesky stomach fat. "Visceral fat responds well when… [you] start exercising and watching your calories and what you eat," Harris-Pincus says. And while endless crunches aren't your ticket to a flat stomach, it is still important to train your ab muscles. "Everything radiates from the center of your body – your balance, your posture, your functional movement," says Joe Ardito, founder of Fit Crush NYC. "You can perform better when you have a strong core."
When researchers at the University of Tennessee put a group of volunteers on one of two diets—one high in calcium and one not—and cut each group's calorie intake by 500 calories, they found that the people getting calcium lost twice as much weight (an average of 13lbs) compared with people on the standard diet. Study author Michael Zemel, Ph.D., believes extra calcium helps the body burn more—and store less—fat.
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it's basically proof that your insulin is very low – and therefore, that you're enjoying the maximum effect of your low-carbohydrate diet. That's what's called optimal ketosis.
Like protein, fiber slows the rate at which your body plows through carb calories so you feel full for longer and maintain steadier blood sugar levels, one reason why research consistently links fiber intake to weight loss. That means fibrous whole grain bread tends to be a better choice than white bread and also explains why fruits, which contain fiber and valuable vitamins in addition to sugar, beat straight-up candy every time.
It should come as no surprise that the more strength training you do, the more muscle mass you'll acquire — a good thing, considering all the metabolism-boosting benefits of muscle mass. Here's the catch: While muscles take up less room than fat, they weigh more than fat by volume. In other words, when you amp up your workouts, you might notice your pants fitting better without any change in your weight. It's why you'll feel much better if you step away from the scale and toward the mirror, where you'll really see your efforts paying off. 💪
Yeah, it sounds a little weird, but hear us out. Experts say that certain compounds in olive oil stimulate a hormone in your stomach that signals to your brain that it's full. Thus, it curbs your appetite so your body doesn't feel quite as hungry. You probably don't want to shoot it straight up, so try dipping some multigrain bread into about a tablespoon of the stuff 15 minutes before a meal. Quirky, but it should keep you from overeating and packing on unnecessary pounds.
To banish stubborn belly fat, you have to ramp up your workouts. In a study published in the journal Medicine and Science in Sports and Exercise, people who completed a high-intensity workout regimen lost more belly fat than those who followed a low-intensity plan. (In fact, the low-intensity exercises experienced no significant changes at all.) "You need to exercise at full intensity because the end goal is to burn more calories, and high intensity exercise does just that," says Natalie Jill, a San Diego, Calif.-based certified personal trainer. High intensity workouts mean you're going all out for as long as you can. If this sounds intimidating, think of it this way: you'll burn more calories in less time.
You've heard of a self-fulfilling prophecy? If you keep focusing on things you can't do, like resisting junk food or getting out the door for a daily walk, chances are you won't do them. Instead (whether you believe it or not) repeat positive thoughts to yourself. "I can lose weight." "I will get out for my walk today." "I know I can resist the pastry cart after dinner." Repeat these phrases and before too long, they will become true for you.
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At a quick glance, that candy bar (or a bottle of juice, bag of crackers, or bag of nuts) appears to contain 220 calories. But a closer look may reveal that it provides two or more servings—which more than doubles those calories. Be sure to take a close look at the nutrition facts before digging in so you know exactly what you're eating and can plan the rest of your meals and snacks accordingly.
Do you even lift, bro? If you're serious about getting rid of that belly fat fast, resistance training might just be the key. A study from the Harvard School of Public Health found that adding weight training to adult male test subjects' workouts significantly reduced their risk of abdominal obesity over a multi-year study period, although doing the same amount of cardio had no such effect. Research from the University of Maryland even found that just 16 weeks of weight training boosted study participants' metabolic rates by a whopping 7.7 percent, making it easier to ditch those extra inches around your middle.


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Meet Graduating Medical Student That Breaks 28yrs Record At OAU Ife (pic)
Who wouldn't be proud of a child that makes you happy by projecting the family's name in glowing light. ThisRead more
Who wouldn't be proud of a child that makes you happy by projecting the family's name in glowing light. ThisRead more
Barrister Oladapo Ogundipe is blessed with seven children. Five of them have been called to the Nigerian bar while twoRead more
By Princewill Odidi On Made in China 2025. On several occasions I run across these Chinese kids here in GeorgiaRead more
By 'Remi Oyeyemi. "Any man that seeks to rob me of my dignity, will lose." – Nelson Mandela "Sometimes thingsRead more
The Academic Staff Union of Universities (ASUU) has described the All Progressives Congress (APC) as a party of vagabonds, addingRead more
The National Youth Service Corps has reportedly terminated pop star, Davido's participation in the scheme for violating some rules.Read more
It appears that the National Youth Service Corp (NYSC) has cancelled the compulsory one-year orientation exercise embarked on by DavidRead more
Two weeks after the dismissed Professor of Management and Accounting at the Obafemi Awolowo University (OAU), Ile-Ife, Richard Akindele, wasRead more
Federal High Court in Osogbo, on Tuesday, turned down the bail application of a former lecturer with the Obafemi AwolowoRead more
Some students in Niger State were reportedly served noodles and egg in polythene bag, as captured in photos making roundsRead more


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10 Facebook Friends You Need To Unfriend
With more than 750 million active users, Facebook is one of the most popular social networking sites on the Web.
With more than 750 million active users, Facebook is one of the most popular social networking sites on the Web.
This article is describing the benefits of using online dating to find a partner if compared to the social media.
62% of Small Businesses Fail with Facebook Ads. Here's How to Fix That (Facebook Ads & Faceboook Buisness) Espacially for 2018 You don't have to be part of that 62%!.
Facebook has updated various features some of which had already existed while others have been introduced newly to make the platform more engaging to the users.
If you're using Facebook ads or you plan to use them in the future there's one key tool you should start using right away to get the most out of your social ad budget: the Facebook pixel.
Facebook is undoubtedly one of the most powerful social media marketing tools available online out there. Having 1.86 billion monthly active Facebook users, Facebook is too big to ignore and a great platform to find your targeted audiences.
With Digital Marketing taking over the recent market it has become very important to have a Facebook page for your local business.
© Copyright © 2010 - 2019 MindStick Software Pvt. Ltd. All Rights Reserved


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So there are lots of women and men looking to meet up for casual sex in Kidderminster with most being desperate for sex and willing to try almost anything. That's the fun of adult dating, it's all about having fun and not having to worry about anything else (always practice safe sex). I blushed at her bluntness and struggled to find a good response.
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I would love to have a great encounter with her. I mean on our first outing together, her rich auburn medium-length hair with cute box-bangs which framed her gorgeous light-skinned face which dimpled when she smiled. Her body petite, except for her tits which were ridiculously overdeveloped, i.e. perfect. I thrusted a second finger and then a third into her vice-like vagina, prompting whimpers from her head now resting upon my shoulder. I rubbed and thrusted with my fingers even quicker as I chased her orgasm. Within seconds she went completely quiet and rigid. Her already tight pussy got even tighter and gripped my slick fingers to a degree I didn't even think possible.
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Just as I start to wonder how I'm going to get my next breath, I feel him push me over the edge of pleasure, almost to the brink of pain, but not quite. He takes me to a height of pleasure I never knew existed. His cock slamming into that spot deep inside me over and over, until I feel something inside of me let go, you just know exactly how to release those flood gates. I feel you explode with me and suddenly all that hot raging fire has turned into cool, ocean waves that flow through us. She took my boxers, and slipped them down over my bum at the back. Then she took the waistband at the front, pulled it towards her, and pulled down the front of my boxers. My cock jumped out at her, catching her by surprise. Her eyes opened wide as she saw it. She lifted her hand and put it around my cock, mesmerized. "Oh baby!....it's...it's beautiful!" she said, not looking at me, but my cock. I woke up in my dream. It was so dark I couldn't tell the difference if my eyes were open or closed. But I'm not afraid of this dark, this kind of darkness means I'm about to arrive somewhere.
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She sucked my cock for a few more seconds. Then she pulled off her mouth. She leaned back on the bed, legs spread, looking at me. "Kyle...I need you...NOW!" she said. I pulled off my boxers. Then I got between her legs. I closed them, and pulled off first her skirt, then her panties. My mind was overloaded with all the things happening. Her tight pussy was fucking my cock unlike anything I had ever experienced. Even more, I was in awe of her stunning beauty and incredible tits right in front of me as I stuffed my giant dick as deep as I could inside her.After deeply thinking about her wet fantasy she messaged him and decided to meet him at a coffee place tomorrow. Magda was very excited and scared as well she did not know what to do.
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Before we start, there are a few things that can play an important part in getting you laid. These things play an important role in finding and banging the hot girls; and no matter how bullshit this sounds to your special virgin consciousness, all of the following points hold valid in the court of dating laws. She scooted forward so that the tip of my cock was pressed between her pussy lips. Holding firmly onto my shaft, she scooted backward, taking me inside her.
· Do not take your profile too seriously. A completely filled profile usually means that the person is looking for a serious relationship. Be witty while filling out everything. Put in some funny dirty puns. For example, in one of my profile in the BIO section I wrote "Website asked me for 'sex?' but it does not allow me to enter 'Yes'. Can you assist me?" and trust me, girls loved it and I loved the things that happened after that. I blushed at her bluntness and struggled to find a good response. "Ohhh, this is so fucking hot!" I groaned as I bounced rapidly up and down on the hard member.
So if Kidderminster is not the location in Worcestershire that you are looking for then we also cover the other areas on our other pages.
After deeply thinking about her wet fantasy she messaged him and decided to meet him at a coffee place tomorrow. Magda was very excited and scared as well she did not know what to do. I am like a rag doll, limp and useless in his arms, I have surrendered to him. He is my master. He drops my wrists and push me down until I'm bent down doggy style. Your tactics must be convincing enough, so you have to say things like, your age, the type of relationship you want( it MUST be short term), ask for a date promising on how you will make him/her enjoy and most importantly, promise to use a condom. This way, you will find someone to offer you great casual sex.…


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How To Teach Eagle Pose (Garudasana) Creatively Using Your Right Brain
Use "eagle symbolism" to weave a theme into your yoga lesson plans.
20 Eagle Symbolism Words
- Action
- Authority
- Community
- Command
- Control
- Determination
- Dominance
- Focus
- Freedom
- Guardianship
- Inspiration
- Judgment
- Liberation
- Masculinity
- Opportunity
- Power
- Protection
- Ruler
- Skill
- Vision
Use one of the seven "eagle themes" below in your next yoga lesson plan.
7 Eagle Pose Themes
Grounded by limitation: Not allowing the illusion of limitation to ground us in our flight.
Don't judge a book by its cover: in spite of its enormous size, the eagle still takes flight, seemingly effortlessly.
Conserve resources (work smarter, not harder): Eagles are opportunistic. They're skilled hunters, but they go about gaining their food in ways that are more efficient then hunting…eating what's already been killed.
Communication: As rulers of the sky, the eagle is connected with the air element, which symbolises communication.
Streamlined: An eagle is streamlined, sleek and chiseled. Yoga helps the body to become streamlined, sleek and chiseled.
Focused Change: The eagle teaches us to use our abilities in a laser-like fashion to bring about focused change in our lives.
Fly Higher: Give yourself permission to fly higher.
Eagle Pose Video
Teaching Steps
- Start in Mountain Pose.
- Bend legs slightly.
- Weight on left leg.
- Lift right leg across left.
- Fix gaze. Stand steady.
- Lift arms to shoulder height.
- Take right arm across left.
- Bend elbow.
- Bring backs of hands together.
- Brings palms together.
- Release to Mountain.
- Strengthens ankles.
- Releases tightness in the shoulders.
- Balance pose gives a sense of poise.
- Great when feeling stressed.
Preparation Poses
- Downward Facing Dog Pose
- Cow Face Pose
- Standing Forward Bend
Follow Up Poses
- Tree Pose
- Chair Pose
- Use wall (support back)
- Lean torso into a forward bend
- Knee injury
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George Watts
BWY Yoga Teacher at George Watts Yoga
Are you a busy yoga teacher? So, am I. That's why I spent years creating the Yoga Genie Lesson Planner. It will help you create yoga lesson plans quickly and easily.
Latest posts by George Watts (see all)
- Yoga Therapy: Free Yoga Lesson Plan For Lower Back Pain - December 8, 2018
- Yoga Quote: Yoga Is A Light (B.K.S. Iyengar) - December 4, 2018
- Yoga Quote: Presence - December 2, 2018
- Yoga Quote: Every Struggle Is Like Mud - December 2, 2018
- Yoga Quote: You Cannot Do Yoga - December 1, 2018


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* Most Power Women in Network Marketing. For the fifth year in a row, the most powerful women in Network Marketing will be gathering from April 25-27, at the Paris Hotel in Las Vegas, Nevada, for three life-changing days and they want YOU to join them. This is and amazing opportunity to surround yourself with top leaders, million-dollar earners, motivators, and other powerful female-preneurs as they share their wisdom, tips, strategies, and teach you how to ignite your team … explode your income … and accelerate your growth. To learn more, go to NetworkMarketingPro.com/women2019.
Rather than focusing solely on the technical aspects of how the best MLM leads are generated , we are able to dramatically improve overall conversion rates and quality of network marketing leads by adjusting the entire opt-in process through the eyes of your prospects. Our job is to understand what your prospects want and to help them get it. We believe technology and design should follow people, not the other way around.
"Your leads scored where others flopped! I purchased phone verified leads for Texas region. This, after I purchased similar leads from another leads provider, which resulted in money-down-the drain. At one point, I entertained thoughts of completely dumping my home based business and go for some traditional business. But instinctively, I decided to give it one more try and fortunately, I found businessopportunityleads.org. The first impression was not a great one, as the website contained all the similar promised. My concern was if your company delivers on these promises. Delivered it did! And that too within no time. As soon as I signed up, my inbox started ringing with real time leads as well as double opt-in leads. A little tweaking in my marketing material was all I needed to turn those fantastic leads into actual sales. A big THANK YOU!!!"
What makes a riveting presentation? Get the prospect involved. Ask lot of questions. Let them answer. Let them hold the product if you are there. Let the audience raise their hands. Keep focused on engaging the prospect as you present. And tell a story about what the products have done, and make it emotional. Then ask them if they know anyone that they can relate to that story.
Develop a referral program. Just like in other businesses, people who are referred by others are easier to convert to a sale than people who weren't, because they're usually coming to you with some interest in buying. Many people you talk to won't be interested in buying right away, but they might know people who are. Happy customers may want to share your product or business. You can develop a referral program to give people incentive to refer others to you. For example, you can give them a 10 percent discount on their next purchase for every new customer they refer.
Some people have the perception that network marketing is just a party here and there and an occasional pitch to your Facebook friends to buy your products and that's it. It is so much more than that (if you do it right). Your success with your new business is going to greatly depend on how seriously you take it and how much work you put into it. That doesn't mean you have to give up all your free time, but it does mean following a few sensible strategies.
The No B.S. Blueprint to building a life-changing business. This is one of the best books I've read when it comes to learning how to talk to prospects and transition the conversations, naturally, into business. I bought the audiobook, listened to it twice, then bought the paperback because I wanted to highlight the scripts she gives… they are THAT good. This is a book that I highly recommend everyone in Network Marketing to get. For the guys… this is a really feminine read, but still highly worth it.
MLMs have been made illegal in some jurisdictions as a mere variation of the traditional pyramid scheme, including in mainland China.[10][11] In jurisdictions where MLMs have not been made illegal, many illegal pyramid schemes attempt to present themselves as MLM businesses.[7] Given that the overwhelming majority of MLM participants cannot realistically make a net profit, let alone a significant net profit, but instead overwhelmingly operate at net losses, some sources have defined all MLMs as a type of pyramid scheme, even if they have not been made illegal like traditional pyramid schemes through legislative statutes.[4][19][20]
Multi-level marketing (MLM), also called pyramid selling,[1][2] network marketing,[2][3] and referral marketing,[4] is a marketing strategy for the sale of products or services where the revenue of the MLM company is derived from a non-salaried workforce selling the company's products/services, while the earnings of the participants are derived from a pyramid-shaped or binary compensation commission system.
Once you've made your connections, presented your opportunity, validated you and your company, ask for the sale! So many opportunities are missed simply because a person was too busy connecting and chatting, instead of asking for the business. You are looking for serious people to join and become a part of your team, don't forget to ask. The experience and hands on training you get by just getting on the phone and making calls, is priceless. The more you are calling leads, the better you will become.
This book was co-authored by my good friend and Lady Boss, Jessica Higdon. I not only love cause I'm in it (wink wink) but because it showcases many success stories from everyday people that have created amazing results in Network Marketing. I have multiple copies of this book on hand to share with my prospects as an amazing recruiting tool. I suggest you order a few copies too!
infoUSA is the leading provider of sales and marketing support for products for all types of businesses, from small Mom & Pop shops to large corporations. The company compiles the world's finest databases of 14 million U.S. businesses and 200 million U.S. consumers, and 1.2 million Canadian businesses and 12 million Canadian consumers under one roof in Omaha, Nebraska.
7. Teach to Teach and You can go to the Beach. This might be the biggest of all the Network Marketing tips I can offer you. Yes this is a people business but it is still a BUSINESS. If YOU are the only one that can answer questions, lead webinars, etc, you aren't teaching your team how to operate in your abscence. Teaching to teach means you answer questions in a way that the person asking the question can then tell any reps they recruit where to also get those answers. HINT: If each time a teammate asks you a question has you on the phone for 45 minutes vs pointing them to an existing training, you gots some work to do!
In April 2006, the FTC proposed a Business Opportunity Rule intended to require all sellers of business opportunities—including MLMs—to provide enough information to enable prospective buyers/participants to make an informed decision about acquiring/joining a business venture with information disclosed about the average likelihood of monetary profitability (and the extent of monetary profitability, if any) of acquiring/joining the business venture. In March 2008, however, the FTC removed "Network Marketing" (i.e. MLM) companies from the proposed Business Opportunity Rule, thus leaving MLM participants without the ability to make an informed choice of entering or not entering MLMs based on the disclosed likelihood of success and profitability:
You read that right. Millionaires in this industry all have one thing in common: They were willing Failures at first, to build the Success that lasts. (READ THAT AGAIN!) You MUST be willing to fail, as you build your will to win. It is the setbacks and the devastations that build Success in MLM. be willing to fail, but then get up, and keep going. That is the secret.
Just because you paid for the lead, it doesn't mean that you should get emotionally attached to each one. Buying leads is, and always will be, a sorting process to find your next business partners. If you are terrible at the phone, either, buy MLM leads or get a job at a telemarketing company. Gaining experience on the phone is worth its weight in gold. Every big recruiter or enroller is good on the phone. Most of them used to be terrible but experience made them better.
I've been using these leads for over 2 years now and have built large organizations. Not only are the leads of great quality but the support is excellent. I use a simple six-step process to train my team. When you have leads who are all looking to start a home-based business, this is a very simple and duplicatable process. Cal Faber Victoria B.C. Canada –


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Catching Up with the Pros
Parker Primrose, Assistant sports editor
February 17, 2017
The Eagle Angle caught up with two Allen alumni currently playing in the National Football League in order to talk about life in the pros and the pair's fondest football memories. Steven Terrell, safety for the Seattle Seahawks How does it feel to be playing in the NFL? It's a dream come true...
From Pick and Roll to Pick-Six
Brandon Barton, Staff writer
February 3, 2017
Filed under Featured Sports, Features
Junior Jevon Jones has had a unique journey as an Eagle. From his freshman year to the present, Jones went from playing point guard on the basketball team, to wide receiver on the football team, to now a nationally recognized defensive back on the football team. "I chose football over basketball because ...
Allen High School; A New Perspective
Caroline Tucker, Staffer
February 3, 2017
Filed under Features
New club members are clicking their cameras in excitement at the Allen Visuals Club. The founders of the club are looking forward to the new opportunities this club will offer. "Tate and I really enjoy photography, and one day we were looking at the Allen website and realized that Allen...
Humans of Allen: Kaitlyn Mcclinton
Corinne Chandler, Staff writer
February 3, 2017
Filed under Features, Humans of Allen
"School didn't come as easy for me as everyone else. I was just never interested in what they were teaching. I was okay at math but other than that nothing sparked my interest. People like to make jokes about how easy it is to get into certain universities but honestly I worked really hard for it. M...
Caged In
Felix Kalvesmaki and Makayla Nerpel
February 2, 2017
Filed under Features
During freshman year, senior Allison* didn't have the luxury of going to bed. She wasn't preoccupied staying up late to finish a riveting TV thriller. She wasn't too fixated on Twitter to let her head sink into the pillows. Schoolwork wasn't keeping her up to the early hours either. Not her ...
One Hour at a Time
Parker Primrose, Assistant sports editor
February 1, 2017
Filed under Features
In an age of increasingly crammed schedules and an overload of opportunities, time seems harder to come by than ever before. But in the span of just six months, Allen High School students were able to contribute over two years worth of service hours to their community through various clubs and organ...
The new man in town
Sara Schleede, Editor-in-chief
February 1, 2017
Nov. 4, 2016. The phone is ringing. You pick it up, and on the other end is the announcement you've been hoping for: you got the job. Nov. 28, 2016. You scrawl your signature on the bottom of the contract that formalizes your new position. Dec. 20, 2016. It's your last time walking into the...
Q&A with Mr. Thompson
Christian Hinton, Staff writer
February 1, 2017
Filed under Features
Mr. Thompson is a financial math teacher here at Allen who legally adopted a former student of his who graduated in 2016. How did this adoption come to be? Starting last year, my now-daughter was a senior, and throughout the school year she would stay after and ask for advice, and I could ...
Brain Games
Divya Jagadeesh, News/feature editor
January 27, 2017
Filed under Features
Maps hang on the wall. Some students study an intensive timeline covered in sticky notes, while others read from a book and make conversation. The teacher roams around the room, not intervening except to elaborate on a point made by one of the students. The atmosphere is relaxed, but everyone is buz...
Staying Afloat in A Hall
Maya Morriswala, Staff writer
January 20, 2017
Filed under Features
It was the last week of school before winter break for the Allen staff and students. However, on that Monday, Jan. 12, teachers walked down the large main hallway into A Hall where damp carpets, bent books and damaged walls awaited them. A pipe had started leaking on Jan. 11, which caused the majority...
Quarterback of Special Teams
Brandon Barton, Staff writer
December 13, 2016
The kicking position in football is unique. Most of the team focuses on scoring a game changing touchdown or forcing a crucial turnover or stop on defense. A kicker, however, is expected to put points on the board when the offense is stopped short of a touchdown or to add an extra point after a touchdo...
To Aerospace and Beyond
Audrey Vieira, Staff writer
December 9, 2016
Filed under Features
NASA's Aerospace Scholars program gives Texas high school juniors the opportunity to study space from their laptops. The program, which involves various types of science including physics, chemistry and biology, allows students to explore a STEM career pathway before leaving high school. Studen...


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Lapis Lazuli Necklace Silver, Silver Floral Necklace Handmade, Nature Lover Jewelry, Nature Inspired, Nature Lover's Gift, Pure Silver,
Lapis Lazuli Necklace Silver, Silver Floral Necklace Handmade, Nature Lover Jewelry, Nature Inspired, Nature Lover's Gift, Pure Silver,Ask a question
- Handmade item
- Gemstone: Lapis lazuli
- Pendant height: 2 Inches
- Pendant width: 1 Inches
- Style: Art nouveau
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Rainbow Moonstone Pendant, Pure Silver Floral Necklace Handmade, Natural Gemstone, Non Tarnish Silver, Memorable Gift for Her
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This pendant is suspended from a sterling silver chain with spring ring clasp. Pendant is 2" long x 1" wide.
Each custom designed piece begins as a lump of pure silver metal clay. I hand form every spiral, flower, leaf and design element from scratch without the use of molds. Pure silver remains polished and shiny for extended periods of time. No polishing needed. Gemstones are high quality and set by me.
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I gladly accept returns, exchanges, and cancellations
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Returns and exchange details
Please send me a convo within 5 days of receiving your package and I will send you my return address.
Please ship your package back within 7 days of the delivery date to get your refund minus shipping as promptly as possible.
To cancel an order send a convo within: 6 hours of purchase. I try to ship packages on the same day I receive the order so be sure to contact me ASAP if you change your mind and need to cancel.
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Packages are shipped via USPS first-class mail with delivery confirmation. Etsy automatically e-mails the tracking number to you.


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Dishwasher - 21010
Click the Facebook, Google+ or LinkedIn icons to share this job with your friends or contacts. Click the Twitter icon to tweet this job to your followers. Click the link button to view the URL of the job, which then can be copied and pasted into an e-mail or other document.
Job Details
Olathe, KS 66061
Job Description
Join our not-for-profit organization that has provided nearly 100 years of housing and services to seniors with a commitment to quality care and service in a Christian environment.
Show YOU care, join us today!
Location: 3180 – Cedar Lake Village
15325 S Lone Elm Road
Olathe, Kansas, 66061
United States
Employment Type: Full-Time
Hourly: 10.73 – 14.42
Shift: Day
Job Summary
This position is responsible for all dishwashing duties and assisting as assigned with other kitchen or dining duties in a caring, safe and efficient manner and is responsible to perform the following according to location standards and procedures.
Wash, dry and restock dishes, pots and pans and cleans kitchen / dining areas according to proper methods of sanitation. Assists as assigned with other kitchen or dining services; including, but not limited to preparing and serving nutritious meals, cleaning surfaces, and emptying trash. Clears tables, sanitizes equipment and tables; other cleaning duties as assigned in dining area and in kitchen / work area.
Ability to communicate and comprehend.
Ability to measure and comprehend quantities.
The Good Samaritan Society offers an attractive, employee-approved benefits package for qualifying employees. The variety of benefits include: health benefits, a retirement plan, work/life balance benefits, voluntary benefits and much more! To review all of the great benefits and benefit eligibility, visit: https://www.good-sam.com/jobs/benefits
Dishwasher – full time, 9:00 am – 5:30 pm, includes every other Saturday & Sunday
Sign-On Bonus!!
after 3 months employment: $100
after 6 months employment: $200
after 9 months employment: $300
after 1 year employment: $400
after 2 years employment: $500
Some of our many benefits:
Scholarships for tuition assistance.
Extensive amount of training given for new staff with trained mentors.
Flexibility in scheduling.
Medical/Dental/Vision insurance
discount on auto, home and renters insurance
credit union
retirement plan
discounts for cell phone companies, theatres, hotel, KC Renaissance Festival, Silver Dollar City, Worlds of Fun, Starlight, YMCA
Cedar Lake Village is a not-for-profit, faith-based organization providing independent (102 apartments), memory care assisted living (24 beds) and assisted living (36 beds) for older adults. Cedar Lake Village offers a caring environment where all residents, their families and employees are welcomed and valued. We are looking for a highly motivated individual with a desire to work with the elderly to join our team.
Philosophy: Good Samaritan Society is well-known in the Olathe community for providing care and housing for adults. We take pride in our reputation within the community of Olathe for providing compassionate care that goes beyond meeting our residents' physical needs by recognizing and supporting their emotional and spiritual needs as well. We believe that everyone, both resident and staff, deserve to feel loved, valued and at peace. The Good Samaritan Society is not just a business or a system. We are people with a mission. We are the nation's leading not-for-profit provider of senior care and services, here to share God's love in word and deed. We serve our residents with compassion and understanding.
All qualified applicants will receive consideration for employment without regard to race, color, religion, gender, sexual orientation, gender identity, national origin, citizenship, age, disability, veteran status, genetic information, marital status or other protected status. For more information including state-specific protections, please visit: https://www.good-sam.com/lp/careers/eeo-and-affirmative-action
To view full details and how to apply, please login or create a Job Seeker account.


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Run Galway Bay Marathon
- Date:
- 06/10/2018
- Country:
- Galway, Ireland
- Distance:
- Marathon
Lisa Duffy
Kevin Mooney
No results have been added. You can add results after the event.
You must be attending the event and the event date must be in the past to add your result. To attend the event, simply check the box above and click Save.


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Australian Capital Territory: Macgregor ACT, Harman ACT, Wright ACT, Ainslie ACT, Callala Beach ACT, ACT Australia 2665
New South Wales: Bardia NSW, St Huberts Island NSW, Irvington NSW, Oakhurst NSW, Walton NSW, NSW Australia 2021
Northern Territory: Fly Creek NT, Coconut Grove NT, Kintore NT, Petermann NT, Mimili NT, Johnston NT, NT Australia 0849
Queensland: Pine Mountain QLD, Leyburn QLD, Taroomball QLD, Toobanna QLD, QLD Australia 4028
South Australia: Wistow SA, Kingsford SA, Stenhouse Bay SA, Pewsey Vale SA, Mount Crawford SA, Seaford SA, SA Australia 5097
Tasmania: Randalls Bay TAS, Wilburville TAS, Kaoota TAS, TAS Australia 7018
Victoria: Cokum VIC, Dandenong Sth Bc VIC, Sydenham VIC, Apollo Bay VIC, Heyfield VIC, VIC Australia 3003
Western Australia: Henley Brook WA, Sir Samuel WA, Tamala Park WA, WA Australia 6076
British Columbia: Zeballos BC, Burnaby BC, Burnaby BC, Telkwa BC, Colwood BC, BC Canada, V8W 5W5
Yukon: Coffee Creek YT, Robinson YT, Scroggie Creek YT, Fort Reliance YT, Klondike YT, YT Canada, Y1A 7C1
Alberta: Lougheed AB, Redwater AB, Longview AB, Chestermere AB, Claresholm AB, Edson AB, AB Canada, T5K 5J2
Northwest Territories: Gameti NT, Fort Smith NT, Enterprise NT, Paulatuk NT, NT Canada, X1A 8L4
Saskatchewan: Fleming SK, Kisbey SK, Govan SK, Hague SK, St. Benedict SK, Bengough SK, SK Canada, S4P 7C1
Manitoba: Melita MB, Riverton MB, Minitonas MB, MB Canada, R3B 4P9
Quebec: Chibougamau QC, Bois-des-Filion QC, La Guadeloupe QC, Sainte-Anne-des-Monts QC, Pointe-Fortune QC, QC Canada, H2Y 1W7
New Brunswick: Rogersville NB, Lameque NB, Saint-Francois-de-Madawaska NB, NB Canada, E3B 1H6
Nova Scotia: Amherst NS, Stellarton NS, Clare NS, NS Canada, B3J 4S2
Prince Edward Island: Belfast PE, Victoria PE, Darlington PE, PE Canada, C1A 5N2
Newfoundland and Labrador: Glenburnie-Birchy Head-Shoal Brook NL, Branch NL, Cow Head NL, Rose Blanche-Harbour le Cou NL, NL Canada, A1B 4J3
Ontario: Zealand ON, Alloa ON, Keene ON, Mindemoya, Amyot ON, Cloyne ON, Centurion ON, ON Canada, M7A 8L8
Nunavut: Kugluktuk NU, Kugluktuk NU, NU Canada, X0A 9H9
England: Runcorn ENG, Royal Tunbridge Wells ENG, Bath ENG, Birkenhead ENG, Salford ENG, ENG United Kingdom W1U 2A8
Northern Ireland: Bangor NIR, Belfast NIR, Bangor NIR, Belfast NIR, Belfast NIR, NIR United Kingdom BT2 2H8
Scotland: Paisley SCO, Paisley SCO, Edinburgh SCO, Kirkcaldy SCO, Glasgow SCO, SCO United Kingdom EH10 6B7
Wales: Neath WAL, Newport WAL, Wrexham WAL, Newport WAL, Neath WAL, WAL United Kingdom CF24 4D6