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Yes! I also work night shift so I can ride (three day eventer) during the day… I sleep in the afternoon usually. My diet is all kinds of weird now that I am awake at night. Any good suggestions for us? I usually switch back to a day schedule on my days off…. again making eating strange… one day I will hardly eat anything and then the next too much, sort of depends on how long I'm awake!! I am really new to Fitbit so I am just learning some of these things about my diet. This is great!! Your diet plan looks great! I will try to mix it up for my schedule but any suggestions would be appreciated! Thank you!
The success or failure of your diet plan ultimately depends on your compliance with the program. This is why it is important that you check the different features and services offered by each company. Some companies offer personalized diet plans that are designed to answer each client's nutritional and weight loss need. Clients can even have the option of mixing and matching from the different sets of menus available.
Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. For instance, if the diet is very low in carbohydrates and you have type 1 diabetes or type 2 diabetes, it's probably not a good fit. And if it's too restrictive and you're pregnant or breastfeeding, it's not a good idea, either. Keep in mind that pregnancy is not a time for weight loss. Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding.
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Trim Portions. If you did nothing else but reduce your portions by 10%-20%, you would lose weight. Most of the portions served both in restaurants and at home are bigger than you need. Pull out the measuring cups to get a handle on your usual portion sizes, and work on paring them down. Get instant portion control by using small bowls, plates, and cups, says Brian Wansink, PhD, author of Mindless Eating. You won't feel deprived because the food will look plentiful on dainty dishware.
Many diets, including Atkins and the keto diet, fit into this umbrella. A typical low-carb diet limits carbs to less than 60 g daily, but this can vary, according to the Mayo Clinic. (15) In a September 2015 review published in PLoS One, people following low-carb diets saw modest weight loss — although study authors note that long-term effects of the diet require further research. (16)
Put into a soup pot 1 can of no-salt-added red beans (drained), 4 cups low-sodium vegetable juice like Knudsen's Very Veggie Low-Sodium Juice, 2 to 3 teaspoons oregano or Italian-style seasoning, and 2 cups of any veggies you already have sitting in the refrigerator bin, such as carrots, celery, and onions. Rough-chop the vegetables into bite-size pieces and bring to a boil, simmering until vegetables are crisp-tender, about 10 to 15 minutes. If desired, top with a tablespoon of fat-free sour cream.
Vegetarians tend to be slimmer than omnivores, according to research. But you'll have to have a lot of discipline and willpower to pull off a vegan diet. Support is out there—the American Diabetes Association gives its approval to the plan, and there are plenty of resources online such as the Vegetarian Resource Group if you need guidance. Following this rigid way of eating may mean could miss out on important nutrients such as vitamin B12 and calcium, but overall going vegan offers some powerful health benefits. You can expect to lose about two pounds a week. Check out the 13 things that happen to your body when you go vegan.
Choose Liquid Calories Wisely. Sweetened drinks pile on the calories, but don't reduce hunger like solid foods do. Satisfy your thirst with water, sparkling water with citrus, skim or low-fat milk, or small portions of 100% fruit juice. Try a glass of nutritious and low-calorie vegetable juice to hold you over if you get hungry between meals. Be careful of alcohol calories, which add up quickly. If you tend to drink a glass or two of wine or a cocktail on most days, limiting alcohol to the weekends can be a huge calorie saver.
People can be easily confused or misled by questionable nutrition and diet advice on the Internet. A new resource co-developed by the Harvard T.H. Chan School of Public Health offers advice on how to identify trustworthy research about healthy food choices. Some of the key attributes of high-quality nutrition research are studies that include large numbers of human participants (not animals) who are followed over many years. The best—those that assign people to different diets and track them over time—are difficult to carry out because people don't always stick to the diet. (Locked) More »
Try to do at least 30 minutes of moderate-intensity aerobic exercise, such as a fast walk or a low-impact aerobic class, five days a week. Additionally, you want to work out all the major muscle groups with strength-training exercises, such as lifting weights or using a resistance band, for 30 minutes two days a week. As you lose weight and your fitness level improves, you may want to increase your exercise to up to 60 minutes a day to burn more calories, but with your doctor's permission and supervision.
This could be because the body increases insulin secretion in anticipation that sugar will appear in the blood. When this doesn't happen, blood sugar drops and hunger increases. Whether this chain of events regularly takes place is somewhat unclear. Something odd happened when I tested Pepsi Max though, and there are well-designed studies showing increased insulin when using artificial sweeteners.
The degree to which exercise aids weight loss is open to debate, but the benefits go way beyond burning calories. Exercise can increase your metabolism and improve your outlook—and it's something you can benefit from right now. Go for a walk, stretch, move around and you'll have more energy and motivation to tackle the other steps in your weight-loss program.
Meal prep, short for meal preparation, is the process of planning and preparing your meals ahead of time. You can meal prep one day ahead, or take one day to prepare lunch and/or dinner for an entire week. While most meal prep only one or two meals, you can easily meal prep breakfast, lunch and dinner, even snacks for the week ahead. It's entirely up to you!
To prep his patients for success, Dr. Seltzer tells them to plan around a large evening meal by eating a lighter breakfast and lunch—NBD since most people who eat a meal before bed tend to wake up feeling relatively full, he says. Research suggests balanced bedtime meals may also promote steady next-day blood sugar levels, which also helps with appetite regulation.
Hi there, it's Lacey! I'm the editor and main writer for A Sweet Pea Chef. I'm a food blogger, health and food coach, professional photographer, and mommy of three. I also run the awesome free Take Back Your Health Community, am the healthy and clean weekly meal planner behind No-Fail Meals, and a little bit in love with Clean Eating. Be sure to check out my free beginner's guide to eating clean and follow me on YouTube and Instagram to get my latest recipes and healthy eating inspiration. Read More…
Chronic stress may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and result in weight gain. If you're looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, even altering small things – such as posture – may immediately affect your stress hormone levels, and perhaps your weight.
In order to help you jump on the meal prep train, I'm sharing with you some of my favorite tips that will help you get started and a full 7 days meal prep for weight loss. This 7 day meal prep for weight loss includes 4 easy meal prep meals per day, including breakfast, lunch, dinner and a snack to munch on in between and totals to 1500 calories per day.
The sad truth is that conventional ideas – eat less, run more – do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That's needless suffering and it wastes your time and precious willpower. It's weight loss for masochists. Eventually almost everyone gives up. That's why we have an obesity epidemic. Fortunately there's a better way.
Many diets, including Atkins and the keto diet, fit into this umbrella. A typical low-carb diet limits carbs to less than 60 g daily, but this can vary, according to the Mayo Clinic. (15) In a September 2015 review published in PLoS One, people following low-carb diets saw modest weight loss — although study authors note that long-term effects of the diet require further research. (16)
Many people ask me what to do about extra skin, or loose skin, after weight loss and the answer is always "that's what exercise is for." If all you can do is a 20 minute yoga video after the kids go down for their nap, or a walk with the dog after work, find a way to make the most of it. And whenever possible increase the time you exercise, if even by 5 minutes.
Eating finger foods takes more time leading to a more satisfying experience, Amy Gorin, RDN, owner of Amy Gorin Nutrition in Jersey City, New Jersey says. "I'll often include finger foods in my clients' meal plans, as it's not just kids who love to eat with their hands," she says. Some good options include lightly salted edamame, hummus, whole-grain crackers, sliced mushrooms, and sliced bell peppers. Here are the secrets nutritionists won't tell you for free.
To reach your get-lean goal, you must also follow a get-lean diet, filled with the best foods to burn fat. Why? Even if you work out hard for an hour every day, that still leaves 23 more hours for you to wreck all your hard work in the gym with just one slip-up: a measly handful of chips, a beer with the guys, or a burger at lunch. Diet is a huge, so to speak, part of the fat-loss equation. It's the backbone of your entire plan, the foundation of a hard body.
Weight loss isn't a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes. You eat the same number of calories but you lose less weight or no weight at all. That's because when you lose weight you're losing water and lean tissue as well as fat, your metabolism slows, and your body changes in other ways. So, in order to continue dropping weight each week, you need to continue cutting calories.
Next, let's get our lentils started. Add the dry lentils to a pot, followed by water. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring this to a boil over high heat, then cover, reduce heat to medium, and simmer until the lentils are tender. For whole lentils, it should take about 15-20 minutes. Then, drain the lentils and set aside for later.
Topping foods with heavy sauces or condiments could add extra calories and often little nutritional value. For example, ketchup often has a high amount of sugar. According to Monica Auslander, a registered dietitian and founder of Essence Nutrition, one teaspoon of ketchup is equal to eating a sugar packet. "It's deceiving because it has no fat, so people think they can enjoy freely," she says. "Unfortunately, we now know that sugar is far more insidious than fat." Fortunately, there are healthier lower-calorie options such as pesto, hummus, and DIY recipes. These are the condiments that are bad for your health.
"This is a great way of eating that I highly recommend to many clients, and I even model in my own life," says Elizabeth Shaw, RDN, who is in private practice in San Diego and is the co-author of Fertility Foods Cookbook. "Since the premise of the diet is designed to help people who have high blood pressure, low-sodium foods are recommended. But considering that most Americans exceed their daily sodium levels anyway, it's not surprising that dietitians recommend this style of eating for treating many different conditions, such as heart disease and obesity."
This company's latest plan, Turbo 13, promises you'll lose 13 pounds (and seven inches from your girth) in the first month. When you join Nutrisystem (membership is required), you'll mix their pre-packaged meals with food you buy at the grocery store. The plan recommends splitting up your meals into a six a day. As with many diet plans, the research backs the short-term results, but there's little evidence that it works in the long term. Convenience is the biggest pro; cons are the price and the highly processed foods. Nutrisystem is not for you if you are under 18, pregnant, or breastfeeding, or if you have food allergies. For research-backed tips, try these scientifically proven ways you can start losing weight right now.
Clean eating is the best described as removing all processed, artificial foods from your diet and focusing on healthy, whole, unprocessed foods. Your body is from nature, bring it back to nature and reap the rewards of eating clean, like living a longer, healthier life, have great glowing skin and hair, fast weight loss and healthy weight maintenance.
"Don't like eating meat?" asks Ginger Hultin, RDN, a dietitian in private practice in Seattle and a spokesperson for the Academy of Nutrition and Dietetics. "Then don't be paleo! Travel a lot and rely on eating out? The DASH diet may end in frustration for you." The bottom line: The diet you choose needs to be safe and effective, while taking into account your lifestyle.
In order to help you jump on the meal prep train, I'm sharing with you some of my favorite tips that will help you get started and a full 7 days meal prep for weight loss. This 7 day meal prep for weight loss includes 4 easy meal prep meals per day, including breakfast, lunch, dinner and a snack to munch on in between and totals to 1500 calories per day.
Sprinkle cheese on each tortilla. Cover cheese with the shredded cooked chicken and top the chicken with the marinated onions. Fold the tortillas in half, press gently with a spatula to flatten, and cook for about 2 minutes, until the cheese begins to melt. Flip the quesadilla and cook for another 1-2 minutes, until the second side is golden brown. Serve with side mixed green salad and 1 tbsp. light dressing
Skimp on fluids, and your body will release an antidiuretic hormone that leads to water retention that could affect the scale, Dr. Setlzer says. While this sneaky effect is one reason why the scale is a poor measure of body mass loss, you can outsmart it by drinking more—particularly if you fill your glass with water or non-calorie alternatives like unsweetened coffee and tea.
Once you're done with your meal prep, make sure you let your meals cool down before transferring them to airtight containers and storing them in the fridge, but make sure you don't keep your food in room temperature for more than two hours. If you are using meal prep containers and have stored your cooked meal prep well, it can last in the fridge for up to 7 days. Some foods will keep longer than others, which is something to consider when prepping 7 days at a time.
The idea of this meal plan is for you to focus on enjoying your food and having meals prepped for you that you know are well-balanced so you don't have to worry about counting calories. I find calorie counting to be tedious and I get overly obsessive so I like to choose meals that are naturally healthy and nutritious to add into my meal preps like the recipes I've chosen for you today.
"A lot of people think the foundation of a paleo diet is high-fat meat, but I suggest that it's vegetables," says Hultin. The concept is to eat only foods — including meat, fish, poultry, eggs, fruits, and vegetables — that would have been available to our Paleolithic ancestors. This means grains, dairy, legumes, added sugar, and salt are all no-no's.
If you do it right, snacks also make a healthy contribution to your weight-loss plan. Keep them snack-size and know ahead of time when you're going to eat them, such as in between lunch and dinner or after dinner. Keep snack calories to 200 or less. Good options include 2 cups of air-popped popcorn tossed with 12 peanuts; a container of nonfat yogurt with 1/2 cup of unsweetened whole-grain cereal; 2 cups of raw veggies such as broccoli, cucumbers and carrots with 1/4 cup of hummus; or 1 tablespoon of almond butter with a small apple.
Try to do at least 30 minutes of moderate-intensity aerobic exercise, such as a fast walk or a low-impact aerobic class, five days a week. Additionally, you want to work out all the major muscle groups with strength-training exercises, such as lifting weights or using a resistance band, for 30 minutes two days a week. As you lose weight and your fitness level improves, you may want to increase your exercise to up to 60 minutes a day to burn more calories, but with your doctor's permission and supervision.
Who says you shouldn't eat less than 1800 kcals? Under normal circumstances, the minimum is 1200 for women, 1500 for men, and height and weight have no bearing – these are what the body requires to avoid starvation. This diet is, however, for 7 days only, it is not intended as a long-term weight-loss strategy, so 6 days at less than 1500 won't do you any harm. You don't say how tall you are, or what you do for a living, which would also have a bearing on your long-term weight-loss plans. Good luck with it, anyway – it's not easy


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Li-S Battery Shows Cycle Performance Comparable To Li-Ion, Double The Energy Density
Good news is coming from the battery front where researchers in South Korea and Italy announced a milestone for lithium–sulfur cells.
Their new Li-S cells, with energy density over two times higher than lithium-ion (497 Wh/kg), ran through 500 cycles with capacity remaining at about 85% (∼750 mAh g–1).
We believe that the cycles themselves were low-current – there is a value C/3 (3 hours charging/discharging) mentioned in the article in the part about cathodes, which still would be not enough for a car, but efficiency is brilliant.
Work is presented in the ACS journal Nano Letters:
"Lithium–sulfur batteries could become an excellent alternative to replace the currently used lithium-ion batteries due to their higher energy density and lower production cost; however, commercialization of lithium–sulfur batteries has so far been limited due to the cyclability problems associated with both the sulfur cathode and the lithium–metal anode. Herein, we demonstrate a highly reliable lithium–sulfur battery showing cycle performance comparable to that of lithium-ion batteries; our design uses a highly reversible dual-type sulfur cathode (solid sulfur electrode and polysulfide catholyte) and a lithiated Si/SiOx nanosphere anode. Our lithium–sulfur cell shows superior battery performance in terms of high specific capacity, excellent charge–discharge efficiency, and remarkable cycle life, delivering a specific capacity of ∼750 mAh g–1 over 500 cycles (85% of the initial capacity). These promising behaviors may arise from a synergistic effect of the enhanced electrochemical performance of the newly designed anode and the optimized layout of the cathode."
Source: Nano Letters via Green Car Congress
Categories: Battery Tech
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23 Comments on "Li-S Battery Shows Cycle Performance Comparable To Li-Ion, Double The Energy Density"
500 cycles is just barely adequate for an EV unless you are talking about a vehicle with 200-300 miles of range like a Tesla. The reason being you won't cycle the batteries as much. Not sure this would be any good for a PHEV.
True, but… A 240 mile EV would be at 120k after 500 cycles. The choice of battery for a manufacturer would come down to a 70kWh pack of Li-S or a 35kWh NMC for the same price.
They'd likely have similar performance. The Li-S would be listed as 240-300 miles of range, while the NMC would be 120-150. The NMC would last for 240k miles or more, The Li-S probably a little over 100k.
So the Li-S would be easier to sell and last just long enough to cover the standard 100k mile drivetrain warranty. Seems like an easy decision as a manufacturer.
Both chemistries could be combined in the same pack, with the Li-S being a kind of range extender.
You could have (say) 60% of the capacity being NMC and the rest Li-S.
If we're talking a total 200mi battery, the NMC cells would be discharged first, with a 120mi range, so in normal daily usage or even short intercity trips you'd never access the Li-S part.
The Li-S would be used only on longer trips, so would last much longer.
This type of dual-chemistry scheme is considered the best way to use Alu-Air bstteries as well, see:
I believe Tesla had a patent for a hybrid battery pack. Not sure how they got the patent actually as it seems an obvious idea. It will be interesting if the Model 3 uses this approach but I guess they'll probably stick with what they has worked for them so far.
These test cycles are deep cycles,
from 100% down to 0%. As we all know, the most damage is done at the ends of the charge state (near 100% and near 0%). That is why manufacturers tune their bms's so that they do not use the full capacity. Supposedly, my Zoe has a 27 kWh battery of which on;y 23 are usable. The rest is a buffer to improve longevity.
If you would do the same with these lithium sulfur batteries, they would likely last as long as the current car batteries.
That doesn't change the fact that all batteries are tested this way, including the batteries that are in current EVs and they get a rating of thousands of cycles. All except Tesla who also has around 500-600 cycles. But as I mentioned, they get away with it because of the size of their battery pack and so it takes much longer to put that many cycles on it.
I don't think li-ion batteries are typically tested for longevity/ capacity loss by repeatedly draining them to 0% charge while cycling. That causes li-ion batteries to age prematurely.
David, see Mint's comment below that cites the paper.
Do you have a source that typical lithium ion batteries last thousands of full DoD cycles? I don't think these batteries exist. As far as my general knowledge of lithium batteries goes, they only last thousands of cycles if you limit DoD, which the BMS does in all EV's currently on the road.
arne-nl said:
"These test cycles are deep cycles, from 100% down to 0%."
May I ask what your source of info is for that statement? Is the info in the original paper? It's behind a paywall so I can't read it.
One would not expect typical lithium ion batteries to be tested for longevity/cycling by being repeatedly drained to 0%, as that causes premature aging. Typical deep cycling in li-ion batteries uses 80% DOD (Depth Of Discharge), which could mean, for example, charging to 90% and draining to 10%.
Of course, lithium-sulfur batteries may have different characteristics, and perhaps are not damaged by being repeatedly drained to 0%.
In the paper, the caption under the cycling graph is:
"Figure 4. (a) Voltage profiles of the full cell adopting the lithiated Si-SiOx nanosphere/DME/DOL (1:1 v/v), Li2S8 (0.05 M), LiTFSI (1 M), LiNO3 (0.4 M)/AC-S structure and including a GDL current collector, cycled at 0.1C (black curve), 0.2C (red curve), and 0.5C (green curve) rates. (b) Voltage profiles and (c) cyclic responses of the lithiated Si-SiOx/DME/DOL (1:1 v/v), Li2S8 (0.05 M), LiTFSI (1 M), LiNO3 (0.4 M)/AC-S full cell cycled at 1C rate. The upper and lower voltage limits are, respectively, 2.8 and 0.8 V. 1C = 1675 mAh g–1 versus overall sulfur weight; temperature, 30 °C. Inset: magnification of Coulombic efficiency."
The key point is cycling between 2.8V and 0.8V. That's full DoD.
But even if it wasn't, your point would be moot. A slightly smaller cycling range wouldn't take away from the importance of this work at all.
Your statement below of 15% loss after 500 cycles being insufficient for EVs isn't valid at all, either.
Wonderful to see progress being made in alternatives to lithium-ion. It's true that 15% loss of capacity in only 500 cycles isn't sufficient for EVs, but hopefully this can be further improved.
Let's remember than the 1st generation GM EV1 was powered by lead-acid batteries. Since then, we've seen EVs powered by NiMH, lithium ion, and lithium ion polymer batteries. Ni-cad batteries were even used in some niche applications. Li-ion polymer isn't the end of battery development; it's just the current state of the art.
I look forward to the next fundamental improvement in EV battery tech, whether that's lithium-sulfur, solid state batteries, metal-air "batteries" (actually fuel cells), flow batteries, the "all-electron battery", or something entirely unexpected.
See my comment to David Murray. In real life, the batteries are not allowed to cycle fully, and they will last far more than 500 cycles.
Well, I'm somewhat skeptical of your claim. I'd like to know what your source of info is, regarding tests done on these batteries.
"Deep cycle" doesn't mean charging to 100% and discharging to 0%. Not for deep cycle lead-acid batteries, and not for lithium-ion batteries either. Typical li-ion deep cycling is an 80% DOD (Depth Of Discharge) cycle, avoiding charging to 100% or draining to 0%.
He is correct. Tesla initially guaranteed their first investors specifically that their battery pack would retain 70% capacity after 1,000 100%-0% charges and discharges. It does cause much greater wear than partial discharges but reliably so, that way you can extrapolate the results to hw much the lifespan would be increased with gentler use.
At two times the energy density a Model S with 250 miles would have 500 miles. 500 miles times 500 cycles that is 250000 miles and still running at 85%.
This must all be checked and tested but that seems like at least a possible way for a 500 miles model S and 250000 miles.
The idea of an hybrid battery is also an interesting.
Actually, it wouldn't take future tech like Li-S to upgrade the i-MiEV's range to 100+ miles… The battery design was finalized in 2009, and is 80Wh/kg…
Simply using the Soul's modern 200Wh/kg cells would easily get you a 100mi i-MiEV.
"Their new Li-S cells, with energy density over two times higher than lithium-ion (497 Wh/kg"
It's curious that they mention the WH/Kg part of energy density but don't mention WH/L. What kind of volume do they get for a similar weight to Li-ion? This could be a problem in the extreme if say they get double the WH/Kg but that advantage becomes somewhat negated if it has triple or quadruple the volume.
I assume they just are simplifying by saying double the density and that it is assumed that we all know that it also has at least double the WH/L to that of Li-ion. If not it would be slightly dishonest to say double the density if the volume didn't jibe.
Wh/L is probably similar to other Li-ion. The Wh/kg advantage comes from the fact that your replacing heavy (and expensive) metals like nickel, cobalt, and manganese with light and very cheap sulfur.
That is unfortunate, as Teslas are almost already too big, nearly venturing into Flavor Flav territory. Still, the reduction in weight is welcome.
I would absolutely -not- assume the volumetric energy density (size) would be decreased proportionally with the gravimetric energy density (weight).
Sadly, far too often these claimed "breakthroughs" are just optimizing battery chemistry to maximize one or two characteristics at the expense of making the others far worse than a more balanced chemistry.
Now, as I understand it, the -potential- is there for significant improvements in energy density with lithium-sulfur; both volumetric and gravimetric. But any claim such as this needs to be tested by a third party before we can consider it reliable. In the battery industry, unfortunately, claims for improved tech are seldom wholly true.
"My my top advice really for anyone who says they've got some breakthrough technology is please send us a sample cell. Okay? Don't send us PowerPoint. Just send one cell that works with all appropriate caveats. That would be great. That sorts out the nonsense and the claims that aren't actually true. Talk is super cheap. The battery industry has to have more B.S. in it than any industry I've ever encountered. It's insane." — Elon Musk
What is also noteworthy is that the KWh/Kg is the dominant factor in everything that fly, from airplane to helicopter. Like the Lithium ion battery was key to electric cars, the Lithium Sulfur battery could be the key to the skies. We could go from a two seat electric training plane to an electric version of an ATR42, which would be a nice step all the way to an electrofan 777.
Anyone can cite capacity loss over 500 cycles for current gen LiOn batteries with same discharge/charge characteristics?
Comparison would be in place here.


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Filson Dog Gear: "Might as well have the best" has long been a slogan of Filson, a legendary outdoor gear and clothing company that took off during the 1897 gold rush, supplying the highest quality items to the hardest working outdoorsmen. Your dog might as well have the best too, and mine wears the Filson Dog Chest Protector ($75) to keep burrs, ticks and mud off her chest and belly and avoid pointy sticks when running crazy through the woods. There are tons of coats and vests for dog, yet almost none of them protect the underside, and while a dog like mine doesn't need warmth, I like the protection, and this is water and tear resistant but lined with soft cozy cotton, it's blaze orange for visibility, has very adjustable straps and buckles, is made in the USA and comes in three sizes. For more traditional topside protection, Filson makes the Shelter Cloth Dog Coat ($95), using its proprietary Shelter Cloth, a heavyweight, oil finished waterproof canvas, lined with virgin wool which remains warm even when wet. The coat is reversible, so you can go solid dark green or red and black check. It is easy to put on and off, secure, adjustable and features a double layer sueded moleskin neck for comfort. Like Filson's human jackets, it's a real deal outdoor garment for tough environments. You can get cheaper pet coats but as Clinton Filson said in 1914, "The goods we quote must not be confounded with the cheap and vastly inferior grade with which the market is over-run. Such goods are not only useless for the purpose for which they are intended, but the person wearing them would be better off without them." Or the dog wearing them.
The sturdy, well-balanced Labrador Retriever can, depending on the sex, stand from 21.5 to 24.5 inches at the shoulder and weigh between 55 to 80 pounds. The dense, hard coat comes in yellow, black, and a luscious chocolate. The head is wide, the eyes glimmer with kindliness, and the thick, tapering "otter tail" seems to be forever signaling the breed's innate eagerness.
Some dogs will let a stern reprimand roll off their backs, while others take even a dirty look to heart. Low-sensitivity dogs, also called "easygoing," "tolerant," "resilient," and even "thick-skinned," can better handle a noisy, chaotic household, a louder or more assertive owner, and an inconsistent or variable routine. Do you have young kids, throw lots of dinner parties, play in a garage band, or lead a hectic life? Go with a low-sensitivity dog.
11. Pooch Selfie: The Original Dog Selfie Stick ($10+): If there's one thing your BFF struggles with daily, it's how to get that perfect pic of their pooch for the 'gram. This phone attachment makes taking photos a snap, since it taps into the pup's number one philosophy: Keep your eye on the ball. Your friend simply puts it on their phone, and their canine kid is guaranteed to follow the camera wherever it goes.
In the United States, the breed gained wider recognition following a 1928 American Kennel Gazette article, "Meet the Labrador Retriever". Before this time, the AKC had only registered 23 Labradors in the country,[21] in part because US and UK hunting styles had different requirements.[74] Labradors acquired popularity as hunting dogs during the 1920s and especially after World War II, as they gained recognition as combining some of the best traits of the two favourite United States breeds as both game finders and water dogs.[74]
But let's face it, there are so many gifts to choose from that a lot of them simply aren't that great. Maybe they're too ugly, too poorly made, or just downright cheesy. Some bones are just bad for a dog's teeth and digestive track, while others might not be environmentally sustainable enough. Some toys might break apart after just one night, and don't get us started on things you can make your dog wear. Have you seen some of the sweaters out there that can make dogs look like Muppets? These are difficult choices because the dog simply can't tell you what it wants. You have to decide, and hopefully these options will help.
The Whistle GPS Tracker is a simple clip on device that notifies you (via app and text) if your pet ever escapes from the designated area you create. It also lets you track their location using cellular and GPS technology and monitor their activity and health. Plus, it's water proof... just in case they decide to go for a swim. Just clip it on to the collar they already wear.
Named the "Labrador" in 1887 by the Earl of Malmesbury—an English hunter and breeder—the Lab actually originated in 18th-century Newfoundland, Canada. At the time two breeds emerged from the St. John's Water Dog: the Greater Newfoundland and the Lesser Newfoundland. The Greater Newfoundland dogs worked in teams hauling fish, but the Lesser Newfoundland had a rugged friendliness that fishermen valued. Fishermen marveled that these smaller Newfoundlands kept their can-do attitude even after long days retrieving nets from the sea, playing happily with children back when returning to shore. Soon, these dogs came to Poole, England—the Newfoundland fishing-trade hub—where hunters and sportsmen honed them into skilled hunters and retrievers. In 1903 the English Kennel Club recognized the Labrador Retriever as an official breed. The American Kennel Club certified the breed in 1917.
In the United States, the breed gained wider recognition following a 1928 American Kennel Gazette article, "Meet the Labrador Retriever". Before this time, the AKC had only registered 23 Labradors in the country,[21] in part because US and UK hunting styles had different requirements.[74] Labradors acquired popularity as hunting dogs during the 1920s and especially after World War II, as they gained recognition as combining some of the best traits of the two favourite United States breeds as both game finders and water dogs.[74]
4. Dog Threads Havana Palms Matching BBQ Shirts ($68 for Women's, $36 for Dogs): Some dog moms like to dress their dogs up; others like to dress like their dogs. For those who want to take #twinning to the next level, these stylish shirts come in different sizes and patterns and are made for men, women, kids and, of course, the little furry members of the family.
Looking for dog gift inspiration? Based on our readers' favorite picks over the course of the year, we selected a few top trending dog gifts for 2018. These choices run the gamut from magnets to mugs to some very unique options for the dog lover that has it all. (Dog tarot, anyone?) If those don't strike your fancy, keep scrolling for links to breed-specific gift guides and much more.
When you're really in love with your dog, gazing into its perfect mutt face just isn't enough, because sometimes you're away from home or your dog is busy tearing apart your shoes in another room. Custom-made items like jewelry and pillows that bear your best friend's image are the next best thing. A great way for a dog lover to remember someone they can't be with, even if just for five minutes.
For those who aren't athleisure people but still want loungewear personalized with their dog's face on it, there's always this luxe, customized pet caftan. As the caftan's designer, and the grande dame of Bravo's Southern Charm, Patricia Altschul told us last year: "They combine crystal and pearl embellishments in a custom caftan featuring your very own pet (dog, cat, horse, bird, even fish) — mine is the one with Chauncey, my pug. It's handcrafted in India, and can be worn from the beach to a barbecue to a cocktail party or black-tie event."
They also found that the lesser Newfie was useful for serving as the occasional tow barge. The strength and endurance of this breed was never lost to size. Also of great benefit to fishermen were the natural physical traits the lesser and greater Newfoundlands shared. Both are equipped with webbed toes and a two-layered coat, with a top-coat that repels water, and a tail that is broad at the base, serving as a sort of rudder while swimming.
This is the one toy guaranteed to turn heads at the local dog park. The Cannon shoots tennis balls 30 feet down the field, saving your arm from unwanted wear and tear. Simply pull back the handle to deploy the rubber band inside, load up a tennis ball, and then squeeze the trigger to send your pup sprinting downrange to chase down the ball. [$16.99; amazon.com]
Few breeds so richly deserve their popularity as does the Labrador Retriever. When trained, the breed is obedient and amiable, and tolerates the antics of children, other dogs, and other pets. The Lab is a calm house dog, playful yard dog, and intense field dog, all on the same day. Labs are eager to please, enjoyslearning, and excel in obedience. It is a powerful breed that loves to swim and retrieve. Labradors needs daily physical and mental challenges to keep occupied. A bored Lab can get into trouble! The Labrador's hunting instinct can drive a dog to roam, so training and a safe yard are needed.
During the 1880s, the 3rd Earl of Malmesbury, the 6th Duke of Buccleuch and the 12th Earl of Home collaborated to develop and establish the modern Labrador breed. The dogs Buccleuch Avon and Buccleuch Ned, given by Malmesbury to Buccleuch, were mated with female dogs carrying blood from those originally imported by the 5th Duke and the 10th Earl of Home. The offspring are considered to be the ancestors of modern Labradors.[14][15]


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Tag Archives: Regret
Couple of Couplets To Get It Right
Poem A Day #3 is the rhyming couplet form. From Wikipedia: "A couplet is a pair of successive lines of metre in poetry. A couplet usually consists of two successive lines that rhyme and have the same metre. A couplet … Continue reading
Heartbreaks Forgiven
I wrote this poem just now. Please forgive the typos. It's sort of a word flow thing…. Heartbreaks Forgiven by Michael Romani I watched you kill your child today I held your hand and did not look away You told … Continue reading
Stepping Stones of Suffering
Sometimes we have moments of "ouch"… Stepping Stones of Suffering by Michael Romani There at the end of the day I come to my knees to pray It seems my thoughts often stray Some fleeting; others won't go away Stepping … Continue reading
Thought For the Day: Regret Is Stronger Than Gratitude
"Dead people receive more flowers than the living because regret is stronger than gratitude." – Anne Frank
Seventeen Years To This Day
On 9/11/2001, cowards struck and killed many innocent people for wrongs mostly imagined, some perhaps real. But, none of these directly attributable to 99% who died that day. Let's never, ever forget this. Seventeen Years To This Day by Michael … Continue reading
Daily Prompt – Suffer
Life hides deep behind the buffer Of all that comes to make us suffer In that corner of welled tears In the numbered days of years That pass as we learn not to cry Or perhaps we've just run dry … Continue reading
WordPress – #Daily Prompt – Simplify
I said that I want to make my life better So tired and starting to hate being a go getter I had to smile at her innocent reply The answer you see, she said, is to simplify Oh, I don't … Continue reading
A Thing About Machines
In the continuing series for my eldest daughter, a poem for The Twilight Zone, Season 2, Episode 4: A Thing About Machines by Michael Romani A practicing sophisticate; writer of precious things There is a tart sophistry to all that he … Continue reading


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A&P Mechanic
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duled inspections on 12 HC - 130P aircraft Coordinated maintenance efforts between flight line supervisors... Westfield , MA Coursework : Aircraft Systems 2012 C - 130 Aircraft Systems School - Moody Afb ,...Moody A F B , GA Coursework : Aircraft Recovery & Rigging 2012 Aircraft Rigging School - Moody A F B
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Bombardier Hartford Service - Center Westfield,Massachusetts
unscheduled maintenance . Handled systems integration , maintenance and troubleshooting . Aircraft Types :...projects , testing all aircraft avionics and electrical systems . Performed installation and testing of all...training manuals and all aircraft changes . Administered final tests . Maintenance Technician 01/2005 to
Dwight Arnold Farms Inc. Westfield,Massachusetts
Skills Perform maintenance on vehicles and equipment to include oil and filter changes , coolant changes... building of carburetors . Work History Maintenance 04/2013 to 10/2016 Dwight Arnold Farms Inc ..., and forklifts . performed preventive maintenance on equipment and vehicles to include walk around
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Aída María Yéspica Jaime (Spanish pronunciation: [aˈiða maˈɾi.a ˈʝespika ˈxaime]; born 15 July 1982) is a Venezuelan television personality, model, actress and former beauty pageant contestant active in show business in Venezuela, Italy, Spain and the United States. Considered a sex symbol of the 2000s and 2010s[citation needed], she has participated in variety and reality shows, acted in films and TV programs, posed for several nude calendars, and appeared in television commercials[citation needed].
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Showing the pictures of Aída Yéspica in Calendar 2004.


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you killed 5 stars scopely. i would be amazed if anybody threw the coin down to get these two extremely outdated 5 stars. it was a very poor move on your part to buff 6s as you did. now nobody will buy, and you will have to design op 6s to keep driving spending. it's funny 6 stars came into effect since you ruined the meta with toons like priya yet you will prob end up doing the same thing with 6 stars since nobody will buy them otherwise. glad making my p13 roster completely obsolete also hit you in a negative way.
I LOLed at your multi stash
Slimer #2
Yep this is awful and should probably be reverse.all our top guys quitting the region
Rob7274 #3
Plus these toons can be gained in the wheels now.
Who would go for them when they will most likely get a 5* trying to pull a 6*…?
None of them are been made into a 6* anytime soon…and the 5s are absolutely useless.
The 4s in there are the most common in the game apart from the shield.
What's the point?


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What can I expect during my project?
Installation, sanding, refinishing, and repairs to your hardwood floors will add value and beauty to your home, but as with any home improvement you should expect some disruption and inconvenience.
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How long do I have to wait before walking on my refinished floors?
The time it takes your floors to be dry enough to walk on can depend on many factors, include moisture levels and the type of finish you have applied to your floors.
Please check out our Dry Times and Staining Expections to get a better idea for your floor.
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Cleaning your floors is important to keep them protected and looking beautiful, but there are products that can damage your flooring that you should avoid.
Find our full recommended Cleaning Schedule here.
Is furniture moving included?
We are happy to do a small amount of furniture moving before and after your install or sanding projects, but we do charge additional for this service. Let us know if you are interested and we can provide more details.


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Pre-Owned 2016 Chrysler 200 Limited
Price $13,240
With Comfortable front seats, only one previous owner, an attractive price, and Warranty Forever there's a lot to love with this 2016 Chrysler 200 Limited. Warranty Forever is a powertrain warranty that lasts as long as you own the vehicle! At Royal, We believe you should browse and buy with complete confidence never having to pay for repairs for the most expensive components of your vehicle ever again. This Chrysler also comes well equipped with features like Automatic Headlights, Auxiliary Audio Input, Bluetooth Connection, Steering Wheel Audio Controls, Cruise Control, Tire Pressure Monitor, and a Backup Camera.Eliminate stress and save yourself some time with our no hassle buying process and no commission sales staff. With our Royal Certified 130 point inspection you know that this car is in excellent condition, with a CARFAX report. Remember, this features the Royal Certified Pre-Owned Warranty and a 72-hour Buyback Guarantee, so you know you can buy with confidence! Read what other shoppers think of Royal by visiting www.dealerrater.comThis vehicle (PO28606A) can be test driven at Royal Buick GMC Cadillac, 815 W. Auto Mall Drive, Tucson AZ 85705Welcome to the Royal Family, The Dealership That's Different.


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Condition of shirt - Brand new, unworn condition with original Nike tags attached - defect: slight creasing to right sleeveSize - Medium Boys (140-152cm) (10-12 years)Made by - NikeTeam mates - Tevez, Rooney, Giggs, Ferdinand, Vidic, ParkFeatures - Official Champions League print of the skillful Bulgarian striker Dimitar Berbatov #9, original Lextra felt Champions 07/08 starball patch, 40th Anniversary embroidery of 1968 European Cup stitched around the club badgeNotes - Third shirt as worn during Berbatov's first season at the club when he scored 9 league goals, helping the side win their third consecutive league title - equalling Liverpool's record of 18 triumphs. The side could not retain the Champions League trophy, finishing as runners-up after a 2-0 defeat against Barcelona in Rome
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Common things to place in a roll off dumpster
When you rent a roll off dumpster, you may be tempted to throw anything and everything inside. Common items which people commonly dispose of in a dumpster comprise solid waste material and most routine household and construction waste, along with tree limbs and landscaping debris. They could be used for business and commercial cleanouts, home renovations, getting cleared of junk when you are moving to a new home, larger landscaping occupations and much more.
A record of things you CAn't place in a roll off dumpster includes paints and solvents, automotive fluids, pesticides, chemicals, electronics and batteries. Should you attempt to contain these things, you will likely get an additional fee. Other items which will certainly incur an additional fee include tires, mattresses and appliances. Extra heavy substances are also not enabled; things which are too hefty may surpass authorities transportation regulations and be unsafe to haul.
Top 10 Tips for Renting a Dumpster in Vanderbilt
1. Compare quotes so that you may get the dumpster you want at a good cost.
2. Choose a dumpster that is big enough for the intended project.
3. Locate a rental company that can allow you to keep a dumpster on your property for a number of days.
4. Learn about various kinds of dumpsters like roll off and front load layouts.
5. Learn what services you get with your dumpster rental in Vanderbilt.
6. Be sure to get info about the kinds of stuff you can and cannot place in the dumpster.
7. Request the rental company if it's any equipment to turn your job easier.
8. Coordinate your project program with your neighbors to prevent disruptions.
9. Always keep your rental agreement and receipt until your project is complete and you return the dumpster.
10. Choose a rental company which can haul away debris in a timely manner.
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Do your research when renting a dumpster in Vanderbilt
One of the most important things to do when you're contemplating a construction or remodeling job is to plan ahead. Section of that process will be researching your dumpster needs for the endeavor. Understanding ahead of time how dumpster rental in Vanderbilt functions will make things easier when you begin the process. You will locate most of the typical advice you need online, but for information specific to your region, you would need to call your local company. Make sure to ask about any hidden or additional fees so you don't get stuck with a surprise bill.
Among the greatest parts of your research will be establishing the correct size container you need to rent based on the size of the job. This will be your largest cost, so make sure you get a size that's large enough to last for the whole endeavor. Other issues to research first include a possible place for the container, the kind of waste which you're throwing away and the length of time you will need the dumpster.
Do I require a license to rent a dumpster in Vanderbilt?
If this is your very first time renting a dumpster in Vanderbilt, you may not know what is legally permissible in regards to the positioning of the dumpster. Should you plan to place the dumpster completely on your own property, you're not usually required to acquire a license.
If, nevertheless, your project needs you to put the dumpster on a public street or roadway, this will under normal conditions mean that you must submit an application for a license. It's always a good idea to check with your local city or county offices (perhaps the parking enforcement division) if you own a question concerning the need for a license on a street.
Should you neglect to get a license and discover out later that you were required to have one, you'll probably face a fine from your local authorities. In most dumpster rental in Vanderbilt cases, though, you should be just fine without a license as long as you keep the dumpster on your property.
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Long-Term vs Rolloff dumpsters
Whether or not you need a permanent or roll-off dumpster is dependent upon the type of job and service you need. Long-Lasting dumpster service is for continuous demands that continue more than simply a couple of days. This includes things like day-to-day waste and recycling needs. Temporary service is precisely what the name suggests; a one time demand for project-special waste removal.
Temporary roll-off dumpsters are delivered on a truck and are rolled off where they will be utilized. These are generally larger containers that may handle all the waste that comes with that particular job. Long-Lasting dumpsters are generally smaller containers since they're emptied on a regular basis and so do not need to hold as much at one time.
Should you request a long-lasting dumpster, some businesses need at least a one-year service agreement for that dumpster. Rolloff dumpsters just require a rental fee for the time that you keep the dumpster on the job.
Roll Off Dumpster vs. Dumpster Bag
Dumpster bags may offer an alternative to roll of dumpsters. Whether this alternative works well for you, though, will depend on your project. Consider these pros and cons before you decide on a disposal option that works for you.Roll Off Dumpsters
It's difficult to overcome a roll off dumpster when you've got a large project that'll create lots of debris. Most rental companies include dropping off and picking up the dumpster in the prices, so you could prevent additional fees. Roll off dumpsters generally have time constraints because firms need to get them back for other customers. This is really a possible drawback if you're not great at meeting deadlines.Dumpster Totes
Dumpster bags are often convenient for small jobs with loose deadlines. In case you don't need a lot of room for debris, then the bags could function nicely for you. Many companies are also pleased to allow you to keep the bags for as long as you need. That makes them useful for longer jobs.
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Getting the most effective quote on your own dumpster
One of the greatest concerns you probably have when renting a dumpster in Vanderbilt is how much it'll cost. Among the very best approaches to negate this fear would be to get exact information. When you phone to get a price quote, have a good idea of how much waste you will have to get rid of so you can get the most effective recommendation on dumpster size. In case you are not sure on the amount of waste, renting a size larger will save you the extra expense of renting another dumpster if the first proves overly small.
Provide any info you think is important to be sure you do not end up paying for services that you do not really need. More than a few companies charge by the container size, while others charge by weight. Make sure you understand which is which so you have a clear quote. Likewise, make sure to ask if the quote you receive comprises landfill charges; this will keep you from being surprised by an additional fee after.
The best way to Know When it's Time to Rent a Dumpster
Most people do not want to rent dumpsters unless they absolutely have to. At times, though, it becomes clear that you just should rent a dumpster in Vanderbilt for commercial and residential jobs.1. Removing a Roof
A dumpster is undoubtedly the very best way to remove debris after roof building.2. Remodeling
Most cities WOn't haul away building debris for you. It's your responsibility to be sure you have an appropriate container to collect lost stuff from remodeling projects. Even in the event you just have a small endeavor, municipal waste management is unlikely to haul the debris away.3. Clean Outs
A major clean out can amass more waste than a standard receptacle can hold. Renting a tiny dumpster is a more suitable option that can prevent making multiple trips to the neighborhood dump.When you have one of these projects in your mind, then you know it's time to search for a reliable dumpster rental service in Vanderbilt.
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Paying for your dumpster
If you wish to rent a dumpster in Vanderbilt, you will find that costs vary substantially from state to state and city to city. One way to get real estimates for the service you need would be to phone a local dumpster business and ask regarding their costs. You can even request a quote online on some sites. These sites may also comprise complete online service that's always open. On these sites, you can select, schedule and cover your service whenever it is suitable for you.
Factors which affect the price of the container comprise landfill fees (higher in certain areas than others) and the size of the container you select. You have to also consider transport costs and the kind of debris you will be setting into your container.
Price quotes for dumpster rental in Vanderbilt normally comprise the following: the size of the container, the kind of debris involved, the base price for the dumpster, how much weight is included in the estimate, a specified rental period and delivery and pick-up fees.
How Much Does it Cost to Rent a Dumpster?
The price to rent a dumpster in Vanderbilt depends on several factors such as the size you need and how long you need to keep it to finish your project. Usually, you can expect to spend more money for bigger dumpsters. Keeping the dumpster for a longer amount of time may also increase the price.
Getting quotes is one of the finest methods to compare dumpster prices to be sure to get a fair deal. Since some companies may charge extra fees, it's very important to be sure the price quote includes all the equipment and services which you need.
Generally, renting a dumpster in Vanderbilt is an affordable means to remove debris from a construction, remodeling, or clean out job. As long as you get price quotes so you can compare your choices, you should realize that you could get an excellent deal on a dumpster rental in Vanderbilt.
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Dumpster Rental Companies Near Vanderbilt
|Company Name
|Pro Star Waste LLC
|(936) 365-4210
|Clawson Disposal
|(512) 746-2722
|Zodiac Valet Trash
|(214) 780-1801
|Junk Trash Rubbish Garbage Waste Removal Service
|(972) 454-9734
|Triangle Waste LLC
|(409) 727-0511
|Knox Street Postal Center
|(214) 528-6655
|Chavez Disposal
|(915) 851-1194
|Advanced Container Co
|(713) 670-8801
|Little Deli & Pizzeria
|(512) 467-7402
|A Tex Disposal System Inc
|(512) 281-4224
Our Service Area
Zip Codes in Vanderbilt77991
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Dumpster Sizes Available Vanderbilt
Get started in less than 60 seconds. Pick up the phone and get a quote now!
10 Yard
Great for small projects
- 12 feet long
- 8 feet wide
- 4 feet tall
20 Yard
For moderate sized cleanouts
- 22 feet long
- 8 feet wide
- 4.5 feet tall
30 Yard
All around good dumpster size
- 22 foot long
- 8 feet wide
- 6 feet tall
40 Yard
For the largest projects
- 22 foot long
- 8 feet wide
- 8 feet tall
*Dimensions & availability may vary by location. Call to confirm.
Thousands of satisfied customers
We take pride in providing our community with great prices and excellent customer service on dumpster rentals. Join thousands of others and get the dumpster you need, for the price you deserve!
We accept
All major credit cards accepted for dumpster rentals in Vanderbilt.


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Manifesto for Digital Democracy
Digital democracy - Switzerland, we need to talk!
How we as a community react to digitalisation depends crucially on whether the "operating system" of our state - direct democracy - can develop appropriate solutions. These solutions must be effective and efficient, but also fair, sustainable and socially acceptable.
In this manifesto, we advocate the conscious and positive use of digital instruments for a renewal of direct democracy. We invite all Swiss citizens to contribute their ideas for shaping digital democracy.
Digital Democracy Manifesto Website
Website "all our ideas" for discussion
More news
- The call for NRP 77 (Digital Transformation) is now open
- DSI Lecture Series
- SRF theme night: Dataland - the future of Switzerland
- OECD-workshop at University of Zurich
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- Hackathon «Crowdsourcing Data Analysis»
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- Final report of the expert group "Future of data processing and data security"
- An exciting UZH Digital Forum: The Future of Work
- UZH and DSI at the Digital Festival
- Successful third-party fundraising thanks to DSI support
- Falling Walls Lab Zurich
- DSI Yellow Pages are online!
- GeoVisense Workshop July 16-17
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- DSI presents: Swiss Art Research Infrastructure (SARI)
- DSI launches "UZH Digital Forum" event series
- DSI awards travel scholarships to UZH students for the Swiss Data Cube Hackathon
- Conference: Sports, Data, and Journalism
- Calls with a focus on digitalization
- Better regulation of civil drones
- White Paper on automated decision making published
- Brainhack Zurich
- Swiss Data Cube Hackathon
- UZH Digital Forum
- Brown Bag Lunch
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- JSPS Fellowship
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- National conference "Digitale Schweiz" - a milestone in shaping digital change
- First DSI White Paper published
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- Call for papers: 6th Swiss conference on Data Science (SDS2019)


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Wald-Michelbach Hotels with Car Parking
To see the latest deals and prices click here to enter your travel dates.
Here at Hotel.com.au, we think parking is an underrated hotel facility. That's why we've selected those Wald-Michelbach hotels offering onsite or nearby parking. Some are free (these are our favourite) and some charge a nominal fee. Either way your vehicle is safe and close at hand.
Unfortunately free car parking is usually, if not always found outside the Wald-Michelbach CBD or city centre. There are some hotels with free parking located a little further out of the city centre.
Parking offered maybe unsecured outdoor or undercover parking or it maybe private secure parking. Private secure parking is typically undercover or underground where only hotel guests have keyed access to the car park.
The alternative would be public parking or parking in a parking station near the hotel. Often the hotel will have a special agreement for lower rates with the nearby public parking station. If it is a public parking station be sure to clarify how many times you are allowed to drive in and out, sometimes public parking stations are not very flexible.
This family-run hotel promises a relaxing stay on the outskirts of Wald-Michelbach, a village in the Bergstrasse-Odenwald nature park.The Hotel Restau...more
Featuring free WiFi, Ferienhof zum Grünen Baum offers accommodation in Abtsteinach. There is a restaurant and guests can have fun at the games room. H...more
Located in Wald-Michelbach in the Hessen region, Ferienwohnung Am Spechtbach features a balcony. The apartment has mountain views and is 19 km from He...more
Ferienwohnung Ehret is located in Wald-Michelbach and offers free bikes. Guests have access to free WiFi.This apartment features 1 bedroom, a living r...more
Situated in Wald-Michelbach, Gastehaus Margarethe offers free WiFi. Guests can make use of a garden.Guest rooms in the guest house are fitted with a T...more
Ferienhaus TSAVO offers accommodation in Wald-Michelbach. The unit is 42 km from Heidelberg.An oven and a microwave can be found in the kitchenette. A...more
Haus Waldeck is located in Wald-Michelbach. This apartment offers accommodation with a terrace.This apartment is fitted with a living room and a fully...more
Ferienwohnung Inge Konig offers accommodation in Wald-Michelbach, 16 km from Heidelberg. The unit is 26 km from Mannheim.The unit is equipped with a k...more
Situated in Wald-Michelbach, this apartment features a terrace. The unit is 23 km from Heidelberg.Ferienwohnung am Schnabelskling features a kitchen a...more
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