text:
"The penis extends for two to three inches inside the body in the pubococcygeus (PC) muscle, which can be strengthened in order to achieve stronger erections and orgasms. It also helps a great deal with obtaining better ejaculatory control," says Hall. "The PC muscle, which surrounds the prostate gland, is like a valve around the genitals. Orgasm builds from the prostate, so learning to develop these muscles is highly beneficial. Doing PC muscle exercises helps to strengthen the muscle, and men can even add weight to help build it up," says Hall.
The penis reaches adult size over a number of years during puberty (the years during adolescence when boys and girls grow and change to become adult men and women). A boy who matures more slowly than his friends will not get an adult-size penis until late in adolescence – and this may cause anxiety or make him feel as though he has an abnormally small penis.
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. I will share with you several effective penis exercises that are extremely effective:
As the name implies, the traction method involves the phallus being placed in an extender and then stretched daily. One team of researchers quoted in the study reported average growth of 0.7 inches (flaccid) in participants who used the method for four to six hours each day over four months. Another team reported an average increase of nearly an inch (0.9 inches, flaccid) plus some slight improvement in girth after similar treatments lasting a course of six months.
Flaccid girth is awkward because different men have different flaccid girth as they measure flaccid girth from different position. Again the best way to measure your flaccid girth is by measuring it from center position. Stand straight then extend your penis with one hand and use other hand to put measuring tape around the penis at the center of shaft. Mark the measurement and write it down into piece of paper.
The fact is verification is sadly lacking for nearly all of the male enhancement products on the market, while in many cases, there are definite warnings against these products. Specifically, the Food and Drug Administration (FDA) issued a warning against dietary supplements to enhance male sexual performance, noting many have undisclosed ingredients that may be harmful. This government agency also cautioned against penis enlargers and erection-maintaining rings in at least one public alert.
Tip #6 This is also a serious red flag. Only the most professional and successful companies in this industry can afford a reliable and prompt support. When you are using these products, you are preparing yourself to make a significant change in your life. It's normal and understandable to have a thousand questions to ask. You need knowledgeable and friendly support to give you an invaluable piece of advice when you need it the most.
Commonly called a "penis pump", a vacuum erection device, or VED, creates negative pressure that expands and thereby draws blood into the penis.[13][14] Medically approved VEDs, which treat erectile dysfunction, limit maximum pressure, whereas the pumps commonly bought by consumers seeking penis enlargement can reach dangerous pressure, damaging penis tissue.[15] To retain tumescence after breaking the device's airtight seal, one must constrict the penis' base, but constriction worn over 30 minutes can permanently damage the penis and cause erectile dysfunction.[16] Although vacuum therapy can treat erectile dysfunction sufficiently to prevent penis deterioration and shrinkage,[14] clinical trials have not found it effective for penis enlargement.[17][18]
The GenoDrive is the prevailing male augmentation procedure with the purpose of moving parts to augment the level of testosterone in the deceased to encourage strong sexual presentation. This is the prescription with the intention of facilitates you to improve the sexual staying power and endurance so with the intention of you be capable of carry out at your hit the highest point on the room.
Doing exercises and staying on track can sometimes be tedious and requires motivation. If you tend to procrastinate things, it can be helpful to have someone coaching you, someone who knows how penis enlargement works, someone who already helped thousands of guys to get a bigger penis, more stamina and and overall better sex. The most famous male enhancement coach, who was even featured on CNN, MSNBC and sites like Men's Health, is AJ Alfaro, also called "Big Al". He is one of the few real male enhancement experts worldwide who offers 1 on 1 coaching, helping you to get exactly the penis you want, no matter if your problem is length, girth or a curvature. This personal coaching called "MeCoach" costs a little more than a normal at home training program without additional support, but is inexpensive anyway, starting at about $25 a month depending on the package you choose (1 month, 3 month or 3 month with additional weekly calls by phone and direct access to your coach via Skype). So, if you are insecure if you can exercise correctly with a guide or you need additional information, some extra motivation and documentation of your progress, this program is what you are looking for. Of course, absolute discretion is guaranteed.
Devices that wrap around the penis, placing a squeezing type of pressure, are advertised as methods of stretching it out. Some are suggested for use during an erection, and some for when you are not. The rationale behind these devices is based on the idea that forcing the skin and structures of the penis to narrow could allow it to lengthen. A specific device is also marketed for use during jelqing. There is no evidence that wrapping anything around your penis will lengthen it, and these devices can cut off blood supply, causing permanent damage.
Even in reputable studies, the statistical average varies, US median is about 5.5 inch according to the biggest study (1661 sexually active men) we could find by the well known Journal of Sexual Medicine. Most men have an erect size between 5 and 6 inch, so below 5 inch can be considered small. Don't be fooled by the penis sizes you often see in adult movies, all actors are selected individuals far above the average size. These movies certainly don't depict any statistical average and also use visual tricks to make the manhood of the male actors appear even larger.
Therapy that uses mechanical means to lengthen or straighten the penis is referred to as penile traction therapy. According to Dr. Landon Trost in the Journal of Sexual Medicine: "Penile traction therapy is a viable therapy to modestly improve penile length as a primary therapy, before penile prosthesis placement in men with decreased penile length or after surgery for Peyronie's disease."[10]
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. I will share with you several effective penis exercises that are extremely effective:
Assisted HatchingEmbryo Blastocyst CultureIVF Failure - Treating Failed In Vitro FertilizationPreimplantation Genetic DiagnosisIn Vitro Fertilization Patients Frequently Asked QuestionsFertilized Oocytes and Embryos PhotosOocytes and Sperms PhotosIVF Laboratory TourPhysiological Selection of sperm for ICSI (PICSI)Microsurgical Sperm Retrieval from the Testicle (Micro-TESE)
Penile girth surgery can involve a range of controversial techniques, such as injecting fat taken from other parts of the body. Whilst some studies claim an increase in girth of between 1.4 and 4cm, patients frequently report scarring, disfigurement, lumpiness, even infection. The body usually reabsorbs the injected fat, so the penis soon returns to its original size.
However, many penis exercisers were posting in forums it is taking them 12 to 15 months to get any visible gain from penis exercise. At first, I discard the idea of penis exercise routine. However, I heard the conversation of two gym buddies talking about 2-step biochemical method that they used to increase their penis size. They told me they found this method in an eBook called Penis Enlargement Bible (in short PE Bible).
Tip #6 This is also a serious red flag. Only the most professional and successful companies in this industry can afford a reliable and prompt support. When you are using these products, you are preparing yourself to make a significant change in your life. It's normal and understandable to have a thousand questions to ask. You need knowledgeable and friendly support to give you an invaluable piece of advice when you need it the most.
Depends. Some methods seem to be getting better responses than others. "Studies are being done to improve male girth through injections of hyaluronic acid, which is used as a filler (and is used in orthopedics to improve knee arthritis)," says Dr. Steve from SiriusXM's Weird Medicine on FactionTalk. (Here's a study that supports what Dr Steve is talking about). "The average vagina is 4 inches deep, so girth is much more likely to enhance pleasure for the woman than an increase of length, given that the average male penis length is approximately 5.5 inches," says Dr. Steve.
Penis pumps. These plastic tubes create a partial vacuum around the penis. The vacuum draws blood into the organ, resulting in temporary size enhancement. Models differ, but all include a plastic tube and a pump operated by a hand bulb. You squeeze the bulb, which evacuates air from the tube, drawing a little extra blood into the penis. Just remember, the effect is modest and temporary.
Then, in the back of a weightlifting magazine, he saw an ad for the FastSize Extender, a device that claims to make the penis longer and fatter through traction. Richard began wearing the device almost eight hours a day, every day. He was shocked to notice a difference within a few days. After four months of wearing the device, he says his flaccid penis has stretched from 3 inches to over 5 inches; erect, he has gone from less than 6 inches to over 7 inches. The device cost $298, but Richard says the effect on his self-confidence has been priceless: "It made a world of difference to me."
There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.
Richard, the mechanic from New York, got results faster than Bob, but still wore the device under his clothes for about eight hours a day. Richard's wife has also been supportive. "I see a more confident man in front of me from using this product," she says. She also says the lengthening has enhanced their sex life, though she had no complaints before.
Of all the sex-related topics out there, the one surrounded by the most myth is definitely penis enlargement. If you're a guy who's ever checked their spam folder, you'll see reams and reams of emails promising more inches with pills, creams, surgery and more. Don't trust them, obviously — however, there are so many who are trying to sell people on having a bigger penis that there must be more to it, right?
Penile girth surgery can involve a range of controversial techniques, such as injecting fat taken from other parts of the body. Whilst some studies claim an increase in girth of between 1.4 and 4cm, patients frequently report scarring, disfigurement, lumpiness, even infection. The body usually reabsorbs the injected fat, so the penis soon returns to its original size.
Jelqing technique came from Arab tribes as it is said to be Arab tribesmen used this technique decades ago as part of passage from puberty to adulthood. In the age of puberty, a young boy was shown by his father on how to jelq. For 10 minutes a day, young boy have to jelq everyday till his adulthood and then reduce his jelqing session to 3 days a week.
The flip size is I have been with women with incredable vagina's that grip evry inch of my cock and makes it almost impossible not to come without pausing. I have also been with women with large vagina's that don't even come close to feeling as good. My thinking is the reatshi between the cock and vagina is key and you just have to fins the correct fit.
To start the warming up exercise you have to get short towel or large cloth and make it wet with hot water. Remove the excess water from towel by wiring it out. Wrap the hot cloth around your shaft and testicles. Hold it for 2 minutes then remove the cloth and repeat this progress for two more minutes. You have to do this process for 3 times and then dry off your penis and testicles.
There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.
"I've seen a lot of shifts over the years," Big Al says after explaining a reverse kegel called the DLD Blaster. "When I first started, most guys were just looking for raw size — length and girth." As time has passed, though, he's given much more attention to things like erection quality, sexual confidence and addiction to porn. In fact, these days, four out of five of Big Al's clients are self-diagnosed porn addicts.
Adrian, I've been using your fat loss workouts & my weight is continually dropping to where I'm beginning to look better naked. 6 weeks ago my stomach flap below my navel, when standing, I could grab two hands full. Well it is now gone and when I got out of the shower this morning, standing straight up I looked down and I can finally see my penis (a much bigger penis!) Mike Meachem
The GenoDrive is the physical condition addition intended for men's with the intention of is careworn by means of their sexual routine. This is the procedure which makes better the manufacture of testosterone in the body at the same time as attractive sexual staying power and presentation. The procedure regulates the organic performance of men's and raises their sexual rush forward and libido intensity. It can hold up you on the way to most recent staying on the bed and attain stronger and extended enduring erections. The modus operandi make the most of the movement of blood transversely the penile area which lend hands in extends the muscle tissues for augmented asset capability. It facilitates you to carry out next to your hit the highest point and accomplish amplified restraint extent.
SOURCES: Karen Boyle, MD, assistant professor of urology and director of reproductive medicine and surgery, Johns Hopkins University School of Medicine. Laurence A. Levine, MD, professor, Rush University Medical Center and director of male sexual function and fertility, Chicago. Steven Lamm, MD, assistant professor of medicine, New York University and author, The Hardness Factor. Richard, New York. Bob, New Jersey. WebMD Medical News: "Penis-Lengthening Surgery Questioned," "Small-Penis Syndrome Questioned."
Because of great risk and uncertainty, medical professionals are generally skeptical of penile enlargement and avoid attempting it.[2][4] Medical doctors do treat micropenis as a medical condition, however, usually by surgery, which can be warranted to improve urinary or sexual function.[5] Most men seeking penis enlargement have normal-size penises, and many may experience penile dysmorphophobia by underestimating their own penis size while overestimating the average size.[5]


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Onion nuggest mcdonalds
Recreating Discontinued McDonald's Menu Items (TASTE TEST)Good Mythical Morning
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Hi FamJam♡ Finally a video with Emma :) It's been so long since we did a video just me and her ❤ Enjoy and THANK YOU for watching!! xoxox.
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I'm really loving the McDonald's food app. I get great deals, placed my order on my phone, and got all this food for about $2!! I got the Big Mac special for $1.
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subset: commoncrawl


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Proposal to fine motorists not carrying a driving licence goes down like a lead balloon with farmers
Farmers face fines for not carrying a driving license at all times
Proposals by the Minister for Transport Shane Ross that would see motorists not carrying a driving licence hit with automatic fines has gone down like a lead balloon with farmers.
It comes following reports that Transport Minister Shane Ross has been warned to ease up on his plans for new road safety laws.
Taoiseach Leo Varadkar has intervened to express the concerns of Fine Gael TDs and some ministers about Mr Ross's plans for a tough penalty points system.
Mr Ross has put forward proposals to introduce tough penalties for motorists caught speeding and automatic fines for not carrying a driving licence.
Meanwhile, Fine Gael has sought to delay any changes by pushing them to a Cabinet committee for assessment.
Denis Drennan, Chairperson of Irish Creamery Milk Suppliers Association's Farm and Rural Affairs Committee said that he could easily envisage circumstances where busy farmers moving from vehicle to vehicle might not have their driving licence with them 'to hand' in the event of their being asked by the Gardai to show it.
Mr Drennan said it was simply a fact that farmers could be using several vehicles on the public roads in the course of one day.
"In fairness to our members, they might be moving between cars, tractors and maybe even teleporters or other machines, all properly registered and insured and all within a matter of minutes or a few hours, could Minister Ross not for once recognise that there are certain categories of road users for whom certain allowances have to be made?


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Earlier today I thought to myself: "what have I become?!"
Mad scientists aren't mad
They're deeply curious.
Effective change making…
Must be effortful.
Walking flaws
I'm a walking flaw.
Deliberate reflection
Is grossly underrated.
A note for perfectionists
A better question than "what's the right answer?" is:
An equation to rival Pythagoras
Sonder + empathy = connection.
20 more noodles from 20 more books
Continuing the noodles from last weeks post...
20 noodles from 20 books
12 months ago I summarised 30 insights from the 30 books I'd read in 2017 (here and here). This year I have a better word than insights: noodles.
A posture for the holidays
One that is more generous, intentional and memorable to others than the mock surprised look you give when opening yet another pair of socks.


text:
05623137 is referenced by 189 patents and cites 15 patents.
An apparatus for illuminating an indicia in a sensing region of an object plane. A housing has a median longitudinal vertical plane and a horizontal scanning plane. A reflector for reflecting light directed thereagainst toward the sensing region has a first approximately curvilinear profile in a plane parallel to the scanning plane, and a second approximately curvilinear profile in a plane parallel to the median longitudinal plane. The central portion of the reflector defines an opening whereby light from the sensing may return in generally the same plane as light directed toward the sensing region.


text:
866-997-4948(US-Canada Toll Free)
Published By :
Published Date : Jan 2017
Category :
No. of Pages : 100 Pages
Make an enquiry before buying this Report
Please fill the enquiry form below.
Poor cardiorespiratory wellness could expand your danger of a heart attack in future, regardless of whether you don't have side effects of a lifesty
The recent release of iOS 12 unveiled that iPhone's operating system will now support 5G E. it's more like a creative and a clever hand of help wi
In a press meet, The United States department of Justice filed criminal case against the Chinese multinational telecommunication giants, Huawei for th
The latest report of World Health Organization revealed the death of more than 1.3 million people annually on roadways. It also showed millions of dis
In this technology-driven world, one can actually vouch to ensure the security of anyone's data. With the introduction IoT devices that are easily c


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McKinney, Southern Hills 50' Parkside Series
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Single Family
Call to learn more 972.505.3199
3,501 Sq. Ft.
4 Beds
3 Bath
1 Half Bath
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Picture perfect 2-story brick home in the highly desirable Craig Ranch community of Southern Hills by Ashton Woods! This home features high-end finishes like hardwood flooring on the main level and staircase, a large bay window in the master bedroom and a 36" stainless steel cooktop. The front door opens to an elongated foyer and formal study at the front of the home. The formal dining room is just before the open kitchen-living-breakfast area and across from the mud/utility rooms. A spacious bar-top island, Silestone countertops, double-stacked cabinetry, pot and pan drawers, stainless steel appliances and brushed nickel hardware are just some of the upgrades in the kitchen. The family room fireplace is surrounded by built-in cabinetry that is perfect for displaying family photos and collectibles. The master suite is the only bedroom on the first floor; all secondary rooms are upstairs next to the game and media rooms. The master en-suite is beautifully complete with Silestone countertop vanities, a freestanding tub, shower and sizeable walk-in closet. Tankless water heaters can be found in the tandem 3-car garage. If you're looking for a home with several upgrades, luxury finishes and in Frisco ISD, look no further!


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Childcare CACHE Entry Level 3 Certificate at Walsall College
Course description
This course is suitable for students who have left school with no formal qualifications but have a genuine love of children. Students would need to be interested in meeting the physical, emotional, social, language and intellectual needs of the baby or young
This course will develop your practical skills and confidence in caring for children at home. The qualification gives you a taste of what it is like to study childcare, and you will learn about a variety of topics, including:
- Confidence building through play
- Listening and talking to a young child
- Providing a safe and clean environment
- Healthy eating and parenting skills
- Getting a new baby or child into a routine
Students will have the opportunity to undertake work experience with the real life baby sim dolls, and participate in lots of creative classroom activities. Assessment takes place in the form of coursework, and completion of the course can lead to progression onto CACHE Foundation Diploma in Caring for Children Level 1. Students also study Maths and English Functional Skills and Employability at E3.
Entry requirements
No formal qualifications are required. Entrance to the course is by passing a formal interview and initial assessments in Maths and English.
All units will be internally assessed using a range of methods which could include: written assignments or tasks such as designing a leaflet or booklet, charts or diagrams or setting up a display.
Future opportunities
Progression to CACHE Foundation Diploma in Caring for Children Level 1.
How to apply
If you want to apply for this course, you will need to contact Walsall College directly.


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Searched for: year:2016 department:"hydraulic"
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Dynamic Analysis of a subsea cable during cable installation: Improving operability of the cable installation for shallow and deep waterBui, N.C. (author)The investigation into the dynamic behavior of a cable during installation was done with the aim of improving cable installation for safety, operational and commercial value. In order to increase the operational limit of the vessel during cable installation, the investigation into improvement systems was desired. The workability of a vessel...master thesis 2016
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The offshore wind market is growing rapidly and will take a significant share in the total energy supply. Offshore wind energy is usually generated by large wind turbines. To transport the generated energy to transformer platforms or the mainland large sub-sea power cables are used. These cables are installed by means of a cable installation...master thesis 2016


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Ondo Assembly Passes N181billion 2018 Appropriation Bill
The Ondo State House of Assembly has passed the state's 2018 Appropriation bill of N181billion into law.
This followed the adoption of the report and recommendations of the House Committee on Finance and Appropriation ,under the chairmanship of Hon.Sunday Olajide, as the House resolution.
The state Governor, Oluwarotimi Akeredolu, SAN, had on December 22 last year presented a total sum of N171, 267, 913, 000 to the Assembly for passage into law .
The budget estimate which was unanimously passed into law at a plenary presided by the Speaker, Rt. Hon. Bamidele Oleyelogun, was, however, jacked up by N10, 156, 627, 283bn, making the total budget passed into law to be N181, 424, 540, 283.
Presenting the committee report, the chairman of the House Committee on Finance and Appropriation ,Hon.Sunday Olajide gave the reasons for the budget increase.
Olajide said, the sum N7bn SUBEB funds for capital projects in 2017 was rolled into the 2018 budget, while the sum of N2bn was also earmarked for the conduct of local government election.
He further added that errors observed in the proposals of MDAs were rectified culminating in the increase of the budget sum.
He said the budget estimate gave clear expression to the vision of the government to transform Ondo state, adding that the 2018 expenditure it is quite set at sustainable level taking cognizance of the current economic realities.
He noted that the committee observed that there are clear indications that considering the projections in the budget, there would not be abandoned projects.
Out of the budget, the sum of N78, 587, 675, 486 is voted for recurrent expenditure, while the sum of N80, 928, 985, 234bn is for capital expenditure.
N13, 599, 878, 084bn is for debt service, while the sum of N8,308,001, 478.30 is for statutory transfer.
The Majority Leader of the House, Hon. Olugbenga Araoyinbo moved a motion for the passage of the bill after the adoption of the committee report and this was seconded by the Deputy Speaker Rt. Hon. Iroju Ogundeji.
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If you are looking to buy, sell, rent or let in central London, we will achieve the result you need.
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You really are in danger of giving estate agents a good name and it's been a joy dealing with you from start to finish.
Sim R - Seller
You went above and beyond what you needed to do and it meant it was a very stress free process from my end. I felt well informed at all times and you got the amount of contact just right.
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Many thanks for your professionalism in the way you have acted throughout this proposed letting. Having been in the same business for some 40 years it is a pleasure to deal with an agent who knows how to be professional.
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Pending Legal Nightmare Likely To Halt Franchise Growth, Making El Pollo Loco Uninvestible
Author: The Friendly Bear
Publication: Seeking Alpha
Kaari-Lynn S. Gagnon was born in Seoul, Korea and grew up in upstate New York. She graduated from Tufts University in May, 2004 with a B.A. in Sociology, then earned her J.D. from the University of Miami School of Law in May 2007. During law school, Ms. Gagnon clerked for Zarco, Einhorn, Salkowski & Brito, P.A. Ms. Gagnon also had the opportunity to work at the Public Defender's Office of Rensselaer County, New York as a summer intern.
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Pending Legal Nightmare Likely To Halt Franchise Growth, Making El Pollo Loco Uninvestible
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Publication: Seeking Alpha
Papa John's Makes Move to Recover the Sales Pie Lost to Controversy
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An inquest into the death of 19-year-old Sophie Bennett heard of how the poor care she received at a privately-run psychiatric unit may have been responsible for her suicide.
Source: Autistic teen kills herself after she was locked in a psychiatric care unit for mentally ill as parents blame the facility for lack of support | Meaww
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Cristiano Ronaldo's lawyer says rape allegations are based on 'fabricated documents' that may have been sold to the media by a cyber criminal
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- Cristiano Ronaldo's lawyer has released a statement reiterating the player's denial of the rape allegations made against him.
- Kathryn Mayorga, 34, told Der Spiegel in September that Ronaldo raped her in a Las Vegas penthouse in 2009.
- Ronaldo and Mayorga reportedly signed an agreement in 2010 that effectively bought her silence for $375,000.
- Documents that appear to show Ronaldo's signature were published by Der Spiegel.
- But Ronaldo's lawyer has said the allegations are based on "fabricated documents" which may have been sold to the media by a cyber criminal.
- Ronaldo's position, according to Christiansen, is that what happened in 2009 was "completely consensual."
Cristiano Ronaldo's lawyer has released a statement reiterating the Juventus FC striker's stance on the rape allegations made against him.
The accusations are based on "fabricated documents" that may have been sold to the media by a cyber criminal, according to Peter Christiansen, Ronaldo's representative.
Kathryn Mayorga, a 34-year-old American woman, told German publication Der Spiegel in September that Ronaldo raped her in a Las Vegas penthouse in 2009. Mayorga's mother said her daughter would "completely disintegrate" when she saw him on a billboard in the years following the alleged attack.
Ronaldo "firmly" denied the allegation on Twitter, and said that he refused "to feed the media spectacle created by people seeking to promote themselves at my expense."
The player's commercial partners like Nike and EA Sports were alarmed by the news, but the player has received support from his employer, Juventus, and the Portugal national team.
Ronaldo's lawyers reportedly paid Mayorga $375,000 to "never again speak about that night."
Documents that appear to include Ronaldo's signature have been published by Der Spiegel and reported elsewhere. However, according to the BBC Christiansen said: "This agreement is by no means a confession of guilt."
Christiansen added that the media acted "irresponsibly" by basing reports on "stolen and easily manipulated digital documents."
These "fabricated documents" may have been sold to the media by a cyber criminal, Ronaldo's lawyer hinted.
"So that there are no doubts, Cristiano Ronaldo vehemently denies all the accusations in this civil action, in consistency with what he has done in the last nine years," Christiansen said.
"The documents that allegedly contain statements by Mr Ronaldo and were reproduced in the media are pure inventions. By 2015, dozens of entities (including law firms) in different parts of Europe were attacked and their electronic data stolen by a cyber criminal.
"This hacker tried to sell such information, and a media outlet irresponsibly ended up publishing some of the stolen documents, significant parts of which were altered and/or completely fabricated.
"Once again, for the avoidance of doubt, Cristiano Ronaldo's position has always been, and continues to be, that what happened in 2009 in Las Vegas was completely consensual."
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All recipes » Low cholestorol
Taco Casserole by 1st Place Recipes
A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source: http://heart-healthy.recipes-network.net/taco-casserole.html
14 votes
36547 views
Tuna Flakes Afritada by ShaleeDP
Healthy and tasty recipe.
2 votes
21354 views
Pork Tacos cooked in a spicy green chili sauce by Spicie Foodie
Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I had a lot left over and rather than trowing a perfectly good sauce away I looked in refrigerator to see what or how to use it up, other than with chips. Pork , tortillas, cilantro and onions ....Taco night!
4 votes
10479 views
Butternut Soup easy party food and Quick appetizers by John Wm. Macy's CheeseSticks
This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with delicious soup recipes that can be served as a quick appetizer or main meal. For this recipe we have combined butternut squash with honey and nutmeg to make this hearty soup!
1 vote
4343 views
Chicken Chilindron by Pam Lynn
I was reading a biography of Fransisco de Goya Spain's most important Artist of the late 18th and Early 19th Century - in which the artist describes how his mother used to cook his favorite dish: Chicken Chilindron or Pollo al Chilindron (the Chilindron being the heavy pan used to cook it). This is an updated version of the authentic…
2 votes
6802 views
Fruit skewers with Maple Sauce by Micheline
A healthy, colouful, tasty dessert made of various fruits skewered on a stick and flavoured with a maple sauce, great for any occasion.
2 votes
6263 views
Escabecheng Galunggong with Homemade Tomato Jam by Joyce Yap
Galunggong is in season in the Visayas right now. If you run out of idea what to do with galunggong aside from frying or broiling it, you can create a variety of recipes or twist to make your meals enjoyable. Escabecheng galunggong is one of the recipes your family will truly love. It is nutritious and less costly. Since bell pepper…
1 vote
3112 views
Baked Apples by Guilt Free Cuisine by Fergyhun
Baked apples are such a simple, easy and truly delicious dessert. They are one of the desserts I remember most from my childhood. My mother has an orchard in her garden back home and used to bake homegrown apples, stuffing them with dates, walnuts, brown sugar and butter. You can pretty much use any dried fruit and nuts and sweeten…
1 vote
5321 views
Tiger Prawn Stir Fry by Luna's Recipes
1 vote
4220 views
Avocado Ritz by karenrecipe
Avocado's are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .
1 vote
4253 views
Double - Triple Carrot Cake by Sarah Reid
Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the deliciousness, and flax seed provides some extra nutrition while cutting down on the cholesterol from eggs. Makes two 10" rounds.
1 vote
10254 views
Crunchy Chocolate Raisin Fudge by RecipesnFood
Crunchy Chocolate Raisin Fudge
1 vote
1484 views
RICH CHOCOLATE CAKE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY
1 vote
6073 views
Ham and Asparagus Pie by karenrecipe
Enjoy this quiche-like "pie" fresh out of the oven or warmed in the microwave the next day
1 vote
3971 views
Peanut Buster Pizza by RecipesnFood
This Peanut Buster Pizza Brownie is a perfect yet easy brownie recipe for a sweet weekend with the family. When I made it for the first time, it surprised my husband and kids and particularly my mother as they never expected a "sweet pizza". Now it's a staple for my family whenever they want to have a unique and unusual dessert.…
1 vote
2523 views


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|News series of instruction videos has started to be released, review within the shopping cart. The Welcome video has been released. More to follow.
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(SRV) SERVCORP LIMITED home page...
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Latest price with VOLUME for SRV .. Wednesday 20th February 2019
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Posted at 11.22.2018
Reflecting after role play activity experience can be an essential ability for many experts to increase better supervision and communication skills, disagreement decision and improve future execution. To believe back on the play that was aimed as group work a week ago has allowed taking an interest understudies to pick up administration and negotiation skill. This newspaper will reflect after the part that Personally, i played in this pretend action, and likewise fundamentally investigate our execution as a group work. Maybe it's contended our group performed well in general; yet more negotiation, communication and management skills could have been moved ahead. This paper will remark after the group work, business communication style, types of procedures and propose likely updates in future exercises.
Our team comprised five participants and were all delegated with a specific role within the simulation. Reflecting upon my role as 'key negotiator', I sensed at the time that this didn't totally suit my personality profile. Largo and Johns (2008) state than guaranteeing close complements between simulation and real-life personality traits will produce excellent results. For me, possibly the most challenging part to be designated this role was working and connecting effectively with our team in an obvious and assertive way. Occasionally, I thought uneasy negotiating with other associates who I sensed experienced their 'own plan' and looked unwilling sometimes to compromise. In hindsight, this was one of the primary challenges I encountered in this activity. However, it also allowed me to build my skills and self confidence in these areas over the number of weeks we were mixed up in simulation.
The role that effective communication played out within the simulation was of key importance and the chance to personally critically indicate upon this is also as important. Nixon (2014), Johnson and Wiggs (2011) and Peterson (2012) all declare that effective communication within a team dynamic is essential. This is further recognized by research (Wu & Xiao 2011; Peterson 2012) that claims that associates need to employ open dialogue and have clear agendas. To comment after my communicative style, it made an appearance that I attempted to not compromise myself but be as Danks (2012, p. 24) states 'a clear and reasoned thinker and communicator'. Generally, our group exchanged information well and maybe it's argued that we mostly achieved goals through effective dialogue, clear understanding and working as a cohesive team. In summary then, it could be acknowledged that our team communicated effectively throughout this simulation and after reflection, this obviously aided us in reaching our overall goals.
Another gain to representation is the opportunity to rectify conditions that can impede performance. 'To enhance the personal, shows courage, persistence and effective determination' (DuPont 2013, p. 69). To therefore reflect upon some of the obstacles that the simulation taken to our team, and how exactly we could handle them, maybe it's said that effective delegation and time management appeared to hamper us. At the time, our team pointed out that it was often hard to delegate tasks to team members. This is often credited to conflicting schedules, workloads and other commitments. For me personally, this was a substantial handicap in our team as well as perhaps 'upon representation' we have to have thought about how precisely to delegate duties in a far more effective and clearer manner. Ellis (2012) argues that delegation will offer significant time cost savings when completing group tasks, which is something we should have considered more once we often did not take into account the particular advantages or weaknesses of the individuals inside our team. Furthermore, it did seem that we experienced some difficulties in our time management concepts. In looking back, we had disputes with individuals arriving to planned meetings promptly, commencing simulation activities in a timely manner, as well as we not allocating sufficient periods to efficiently complete tasks. These were all significant problems both to me privately, as well as to the remainder of the team. To reflect on this, perhaps shows the necessity for 'commitment from each team contributor to be always a key agent of change' (Atkins & Lowe 2011, p. 19). Having experienced these issues and critically reflect upon them, maybe it's argued that our team must have been more genuine about the timing of activities, plainly determining who was simply sensible and effectively ensure that people could achieve the simulation goals in adequate time. This understanding is a valuable lesson to me, and in the foreseeable future, I am going to ensure that sufficient planning and sufficient time are effectively factored into group activities.
In finish, to reflect upon the role I've undertaken during the group simulation project, it can be maintained a good deal has been learnt, experienced and confronted. In commenting upon the team dynamics, as well as the academic literature that has reinforced the training this semester, it could be argued a new set of knowledge and understanding has been created. Furthermore, it has been particularly important to become reflective practitioner and this in undertaking such observations really helps to improve not only one's performance but also boost discipline-specific knowledge.


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Disney steps up move for BAMTech, unveils ESPN OTT service
The Walt Disney Company has agreed to acquire a majority shareholding in BAMTech, the video technology business of MLB Advanced Media, the interactive media arm of Major League Baseball.
Nationals-Orioles MASN dispute to return to MLB panel
The Baltimore Orioles and Washington Nationals are at odds over their respective positions following the latest legal ruling in a long-running case concerning the latter Major League Baseball franchise's revenue payments from US regional cable-television broadcaster MASN.
Samsung signs VR-focused partnership with MLB
Consumer electronics company Samsung has partnered with North America's Major League Baseball to provide fans with a virtual reality offering for the remainder of the 2017 season.
MP & Silva appointed to manage Colombian baseball rights
The MP & Silva agency has been appointed as the exclusive global media-rights adviser for the Colombian Baseball League and the Serie Latinoamericana pan-continental competition.
MLB strikes VR partnership with Intel
US technology company Intel has agreed its latest sports partnership by entering into a three-year deal with Major League Baseball for virtual reality coverage of the North American league's games.
Facebook strikes live-streaming deal with MLB
Social media platform Facebook has struck its latest live sports deal through an agreement with Major League Baseball to show 20 of its games during the ongoing 2017 season.
WBSC engages deFrias Management Group to expand global reach
The World Baseball Softball Confederation has appointed Canadian marketing and management consulting firm deFrias Management Group (dMG) to expand its broadcast distribution and increase its number of global partnerships.
Root Sports introduces in-market streaming for MLB partners
US regional sports broadcaster Root Sports has introduced authenticated in-market live streaming of games for its Major League Baseball team partners.
DAZN completes US sports portfolio with MLB acquisition
DAZN last month secured Major League Baseball rights, the only major US sports property missing from its portfolio in Germany, Austria and Switzerland.
MLB seeks growth in India with Veqta partnership
Major League Baseball has signed a wide-ranging content partnership with Indian digital media company Veqta.


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440 Washington Blvd S, Algona
Listing Office: John L. Scott, Inc..
This great piece of property has a total of 4800 sq ft/.1102 ac. Water, sewer, electric & gas available at the street. Level property with trees and brush. Across from a brand new upscale neighborhood in Pepper Hill, Mainvue Homes development. Ends in a culdesac on 55th Ave & 354th Street. Great property for new construction! See MLS#'s: 1304105 & 1304111 for additional 9 separate tax parcels adjacent to the north and south.
Cul-de-sac, Curbs, Dead End Street
All listings featuring the icon are provided courtesy of the Northwest Multiple Listing Service (NWMLS), Copyright 2019. All rights reserved. The database information herein is provided from and copyrighted by the Northwest Multiple Listing Service (NWMLS). NWMLS data may not be reproduced or redistributed and is only for people viewing this site. All information provided is deemed reliable but is not guaranteed and should be independently verified. The information contained in these listings has not been verified by The Cascade Team Real Estate and should be verified by the buyer. All properties are subject to prior sale or withdrawal. All rights are reserved by copyright. Property locations as displayed on any map are best approximations only and exact locations should be independently verified.
Listing information last updated on February 19th, 2019 at 2:27pm CST.


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The Quik Litter is a cost effective emergency carry litter designed for rapid deployment for the movement of casualties. It features ten large carry handles with a load capacity tested to 500 lbs. The QuikLitter is the ideal disposable litter for mass casualty incidents, disasters, active shooter events, as well as for everyday patient movements.
Constructed of a water-resistant, woven polyethylene that is latex free and rated for up to 500 lbs. The Quik Litter has ten (10) carry handles located with four (4) on each side and one (1) larger handle at either end of the litter to provide multiple carry points.
Weights & Dimensions:
Excellent product. A shame I lost one when it went in a chopper (under a patient), but easily replaced and did its' job perfectly.
Great addition to any First-aid kit, compact size and the ability to be used more then once if the need arises is an added bonus to an otherwise excellent product.
Very inexpensive and light, but still durable and great for an emergency situation!


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VPNs are necessary for improving individual privacy, but there are also people for whom a VPN is essential for personal and professional safety. Some journalists and political activists rely on VPN services to circumvent government censorship and safely communicate with the outside world. Check the local laws before using a VPN in China, Russia, Turkey, or any country with with repressive internet policies.
Speed-wise, Avast SecureLine did well in our European speed tests, with us recording over 9.83MB/s (78.64Mbit/s) in our file transfer tests to the Netherlands. Its US performance was a little below average but still decent at 3.22MB/s (25.76Mbit/s), although UK performance was a bit slower than in our last round of tests, at 6.5MB/s (52Mbit/s) via FTP and 5.8MB/s (46.4Mbit/s) for an HTTP download.
My recommendation, and the protocol I most often choose to use, is OpenVPN. OpenVPN is a non-proprietary, open-source implementation of a VPN communication layer protocol. It's well-understood, well-regarded, generally quite secure, and robust. In addition, it has the benefit of being able to communicate over port 443, which is the standard port for https communication, which means almost all firewalls will allow OpenVPN traffic -- and most won't even be able to detect that a VPN is being used.
How to buy and pay with bitcoin anonymouslyApril 18, 2018 / by Aimee O'DriscollWhat bitcoin is and how to buy it and use itApril 6, 2018 / by Aimee O'DriscollMonero vs zcash vs dash: which is the most anonymous cryptocurrency?April 4, 2018 / by Aimee O'Driscoll20+ Bitcoin scams and how to spot and avoid themMarch 8, 2018 / by Aimee O'DriscollWhat is Bitcoin mining and how can you do it?March 7, 2018 / by Aimee O'Driscoll
If your only streaming a movie from some apk here and there, does it even pay to use a vpn? Seems vpn's log your real info, you may seem suspicious because if you use a vpn you could be hiding something, it's really unclear that they protect your identity anyway when push comes to shove. Seems safer to just stream through the apk without a vpn in a lot of ways. Maybe better to just trust your major isp not to bother you then trust a 3rd party vpn.
CyberGhost is one of the better VPNs out there by virtue of having a number of helpful features, such as a killswitch, which will halt all traffic if the VPN tunnel is suspended for whatever reason, ad blockers and tracker blockers, and built-in shortcuts to sites and services which are either geo-locked or the likes of Twitter and Wikipedia, which are frequently censored by authoritarian goverments.
When you connect your computer (or another device, such as a smartphone or tablet) to a VPN, the computer acts as if it's on the same local network as the VPN. All your network traffic is sent over a secure connection to the VPN. Because your computer behaves as if it's on the network, this allows you to securely access local network resources even when you're on the other side of the world. You'll also be able to use the Internet as if you were present at the VPN's location, which has some benefits if you're using pubic Wi-Fi or want to access geo-blocked websites.
Their best plan is 1-year subscription plan: $6.99 ($83.88). While their monthly price of $11.95 is at the high end of the spectrum (and they did lose a few points for that), their yearly price of $83.88 is lower than most our contenders. And yes, they also have a full 30-day refund policy. NordVPN also offers a dedicated IP option, for those looking for a different level of VPN connection. They do offer $2.99/month (75% discount) for a 3-year plan .


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- Server 1
Brexit: The Uncivil War
Strategist Dominic Cummings leads a campaign to convince British voters to leave the European Union.
Genre: Drama, History, TV Movie
Director: Toby Haynes
Actors: Benedict Cumberbatch, John Heffernan, Lee Boardman, Oliver Maltman, Richard Goulding, Rory Kinnear, Simon Paisley Day
Country: UK
Duration: N/A
Release: 2019
IMDb: N/A
The Amazing Ape
An adventurous young boy, Albert, is diagnosed with terminal cancer and given only a matter of weeks to live. While undergoing aggressive medical treatments Albert befriends a laboratory chimp, Simon,…
Lust, Caution
During World War II a secret agent must seduce, then assassinate an official who works for the Japanese puppet government in Shanghai. Her mission becomes clouded when she finds herself…
The Silent Partner
My Darling Clementine
Wyatt Earp and his brothers Morgan and Virgil ride into Tombstone and leave brother James in charge of their cattle herd. On their return they find their cattle stolen and…
Clean Hands
The Brand New Testament
God lives in Brussels. On earth though, God is a coward, with pathetical morals and being odious with his family. His daughter, Ea, is bored at home and can't stand…
From the Terrace
Alfred Eaton, an ambitious young executive, climbs to the top of New York's financial world as his marriage crumbles. At the brink of attaining his career goals, he is forced…
Sex and Zen
The Christmas Choir
Holy Ghost People
On the trail of her missing sister, Charlotte enlists the help of Wayne, an ex-Marine and alcoholic, to infiltrate the Church of One Accord – a community of snake-handlers who…
A Dozen Summers
Maisie and Daisy McCormack are two ordinary 12-year-olds finding their way through life in the 21st century. Oh, and they may have just hijacked a movie.


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algeria : 8th session of Algerian-Russian Joint Committee scheduled for Monday
- 19 September 2017 / Actualité / 456 / Emerging Africa
The 8th session of the Algerian-Russian Joint Commission will be held from 18 to 20 September 2017 in Algiers, under the co-presidency of the Algerian Finance Minister Abderrahmane Raouia and the Russian Energy Minister Alexander Novak, said the Foreign Affairs Ministry in a statement.
The objective of this forum is to "finalize direct partnership agreements that will be signed at another high-level meeting, expected in the coming weeks", concluded the same source.
source: dzbreaking
See too
Algeria-USA: Mechanisms to further boost exports to US to be implemented soon By Hana Saada - February 16, 201905
- 18 February 2019
- Actualité
ALGIERS- Minister of Trade Said Djellab underlined, Thursday, in Algiers, that all the necessary mechanisms will be implemented, by next June, to facilitate exporting Algerian products to the United S...
Algeria-Netherlands to sign cooperation agreement on waste management
- 18 February 2019
- Actualité
ALGIERS- A cooperation agreement is to be signed between the Ministry of Environment and Renewable Energies and the Netherlands ' embassy in Algeria in the field of waste management, said Sunday, in A...
Up to 120 exhibitors at Algiers' Electricity, Renewable Energies Exhibition
- 18 February 2019
- Actualité
ALGIERS- More than 120 national and international exhibitors will take part at the 2nd Electricity, Renewable Energies Exhibition (SEER), to be held from 10 to 13 February in Algiers, said Wednes...
Up to 20 Algerian exhibitors at Berlin International Agricultural Show "Fruits Logistica 2019"
- 18 February 2019
- Actualité
Some 20 Algerian exhibitors active in the agricultural and agri-food sector participate in the 137th edition of the International Fruit and Vegetable Show "Fruits Logistica 2019" to be held from Febru...


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IEA-OPEC joint workshop on CO2-EOR for Emissions Reduction
Venue: Kuwait City
Dates: 7 February 2012
Organiser: IEA / OPEC
Contact Email: email@example.com
This workshop is an important element in the IEA Carbon Capture and Storage (CCS) Unit's work programme on storage of carbon dioxide (CO2) through enhanced oil recovery (EOR). The work programme, which aims to analyse the benefits and potential of, and barriers facing CO2-EOR, places emphasis on improving our understanding of the role this established technology can play in contributing to a cleaner world energy future.
Specific objectives of the workshop include:
- Gaining insight into the commercial and economic aspects of CO2-EOR for CO2 storage;
- Reviewing CO2-EOR technology, its potential benefits and the technical considerations, challenges and risks of turning CO2-EOR into CO2 storage;
- Sharing lessons learned from former and current CO2-EOR projects; and
- Identifying areas of mutual interest for a possible follow-up workshop.
Participants list
Workshop report
Session II: EOR techniques and why CO2-EOR
Why CO2-EOR?
Dr Malcolm Wilson, PTRC
Prospects & challenges of combining CO2-EOR and CCS
Mr Michael L. Godec, Advanced Resources International
The economics of combining CO2-EOR with storage
Dr Klaas van 't Veld, University of Wyoming
Session III: CO2-EOR storage projects worldwide
Lessons & Opportunities
Mr Xavier H. Maasarani, Shell
Session V: Opportunities for CO2-EOR and Storage
Petroamazonas, Ecuador: Corporate strategy EOR/IOR
Mr. Francisco Paz & Mr Oswaldo Madrid
Exploring Opportunities for CO2-EOR in OPEC member countries
Misfera Al Qahtani
Session IV: The role of CO2-EOR in IEA analysis
Review of CO2-EOR in IEA analysis
Dr Paul Zakkour, Carbon Counts
CO2-EOR in ongoing and future IEA analysis
Dr Sean McCoy, IEA Secretariat
Upcoming workshops
Feb14February 14, 2019 09:00
WorkshopDevelopments in Materials Research for FusionCCM, 27 rue de la Convention, 75015 Paris
Feb11February 11, 2019 09:00
WorkshopIEA Workshop on Hydrogen International Union of Railways (UIC), Paris
Nov7November 07, 2018 15:08
Workshop5th Annual Expert Workshop: Challenges in Electricity Decarbonisation - Developments in electrification and their environmental, security, and electric sector implications Paris, France