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I first encountered CBD while on sabbatical a few years back. As I drove up the Oregon Coast Highway, it was hard to miss all the cannabis shops along the Pacific. I stopped in one, perused the menu, and selected two marijuana specials — Nine-Pound Hammer and Trainwreck — and some CBD gummy bears. The cannabis was, well, as advertised, and the CBD candy, as far as I could tell, was a fruit-flavored placebo.
I have sporadic back spasms for year I see a chiropractor monthly for maintenance (it help) and deal with daily Knee & hip joint pain due to my job (heavy mechanic/steel work with lots of walking). after reading all the great reviews on CBD oil I want to get off the daily ibuprofen regiment and try CBD oil. I would like to try it as a gel cap but would like some advise on dosage size. I also want to know how often I should take the CBD treatments. any and all advise is appreciated
Cannabidiol (CBD), a non-psychoactive segment of the marijuana plant, has created huge enthusiasm among researchers and physicians. CBD Oil applies its remedial effect on an atomic level is as yet being sorted out. Cannabidiol is a pleiotropic sedate in that it produces numerous impacts through various atomic pathways. CBD Oil acts through different receptor-free channels and by official with various non-cannabinoid receptors and particle channels.
Research and regulation of cannabis in general is decades behind other crops and drugs because of its long prohibition. We're in the early stages of a chaos period that will last a decade at minimum — a substance has to be legal in order for scientists to figure out how it works and for the government to figure out how to ensure it's safe. Clinical trials take years to complete and will have to build on each other to create a competent understanding. Coupled with modern technology's ability to disseminate truths, half-truths, and complete lies, this means we're in a phase ripe for scams, intentional and not.
I purchased the 500 mg tincture to start. I make CBD but I use a different process that does not extract like the CO2 method The CO2 method is the best and you have to be careful when choosing CBD. Make sure that its organic NO GMO and grown in the USA I love how clear it is although it does have a little bit of cloudiness but this is normal. I have been using CBD to relieve anxiety I am agoraphobic and part of that is severe panic attacks. With my first 1 ML dose as soon as it came in the mail today I was starting to relax. I am only guessing but I will probably be taking 1 ML twice per day since this is the 500mg bottle once when I get up and once before bed so this bottle will not last me a month. If it works as well as expected especially after the first dose this morning then I will probably move up to the 1000 mg which will last me the month. One other thing you may have already read this information but this CBD has 0 THC. Thats important for those who work in professions that can not risk having high THC levels no pun intended.What makes me so confident in this product is how fast it worked. 1 ML under the tongue is the best way in my opinion to get the CBD oil to act quickly. This product gets great reviews for pain as well. Fortunately I dont suffer pain just anxiety and panic attacks. Thank you Medterra PS. I was not paid for this review LOL. I paid full price for this product and happy to do it.If Im able I will update this review if needed when I finish this bottle. Or leave another when I get the 1000 mg.
In the U.S., we live in a culture where more is often perceived as being better. And it's easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you're seeing the results you want.
The Cannabis Health Index (CHI) is an evidence-based scoring system for cannabis (in general, not just CBD oil effects) and its effectiveness on various health issues based on currently available research data. Refer to cannabishealthindex.com for updated information. Using this rubric and based on eleven studies, cannabis rated in the possible-to-probable range of efficacy for treatment of anxiety.
100% organic quality is all we deal. Only select, organic growers and extraction processes are used in any product found here. Our pure CBD oil products and tinctures get to work quickly through direct, oral administration. As a capsular, daily supplement, we also have some of the best in quality CBD supplements for the easy, daily maintenance option. For those that prefer vaping, we are also proud to feature an entire line of 100% organic CBD oil vaping products including dab oils, vape oils, and even high quality vape kits.
I thought maybe I would give CBD a try to help with some issues I have been having for quite awhile such as lower back pain, headaches, and trouble sleeping. After only two days of using 1ml morning and night of the 500mg I noticed a big change in how I felt. Now that I am almost a month into using I know that it really does work. I sleep so much better and have a far greater amount of energy every day. Also, my back pain isn't near what it used. I feel great. I highly recommend giving this stuff a try.
In general, indica varieties of THC appear to work best as a sleep aid for most people. However, a significant number of people find THC, even indica strains, will make the mind more active. For these people, CBD oil can benefit them and tends to work well, providing the relaxation and calm for the mental as well as the physical body. For these people, CBD taken at nighttime as part of a bedtime regime produces a restful sleep, not the alertness produced in the daytime. This bidirectional effect of CBD is the result of balancing the endocannabinoid system.
Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
No. Many people are under the impression that the only way to acquire hemp extracts and CBD for themselves or a loved one is to move to Colorado or another cannabis-friendly state. Many major news outlets are misinformed and are unfortunately spreading the idea that you can only get CBD oil in the states where medical marijuana has been legalized. This is simply not the case though. Because our extracts come from hemp instead of marijuana, we can and do ship nationwide, and no medical marijuana card is needed. There are some exceptions, like with South Dakota, where we can't sell our products due to state legislation.
The variety of cannabis known as hemp was traditionally valued primarily for its fibers with high tensile strength, making it ideal for creating rope and textiles. Hemp seeds and sprouts were eaten as a good source of high-quality protein and beneficial omega-3 fatty acids. The variety of cannabis known as marijuana was specifically cultivated for the euphoric properties of THC, which is concentrated mostly in the flower buds of the plant.
The mosaic of laws that govern CBD legality across the globe varies just as much as the legislation across the US. Generally, CBD extract is legal in most countries, but what makes it illegal is where and what it's extracted from. Most Group of 20 (G20) countries allow CBD extracted from industrial hemp, but not CBD extracted from whole-plant marijuana. Note, however, the differences between the two. Legislation regarding international travel with CBD also varies among countries. For the foreseeable future, the best practice would be to search online, or contact the respective embassies or consulates, before traveling to determine whether your CBD is safe and legal.
While research into the effects of CBD on specific conditions is important, a broader perspective on the relationship between CBD and the human body is necessary to understand how this unique compound works. Interestingly, many of the conditions that are supposedly helped by CBD have no well-understood cause, from acne to Alzheimer's disease. However, one of the few common denominators between these conditions is the involvement of the endocannabinoid system (ECS) in their causes.
The Cannabis Health Index (CHI) is an evidence-based scoring system for cannabis (in general, not just CBD effects) and its effectiveness on various health issues based on currently available research data. Refer to cannabishealthindex.com for updated information and more about studies related to specific types of pain. Considering all of the studies together, which number over forty (for various types of pain), CBD and cannabis are shown to have a rating of likely probable efficacy. It is one of the best-substantiated medical uses of cannabinoids.
Decades of research indicate that cannabinoids like CBD interact with the body's endocannabinoid system, a complex system that contributes to a variety of biological processes like inflammation responses, relaxation, sleeping, and appetite. By linking with the two main types of cannabinoid receptors, CB1 and CB2, which are found on cells throughout the body, CBD interacts with the endocannabinoid system, helping it in the regulation of homeostasis — the body's natural state of balance.
As mentioned previously, while CBD-dominant products help some people sleep, in others it promotes wakefulness. Orally administered THC, especially products from heavier "Kush" strains and Purple cannabis varieties, are very effective for sleep disorders. These tend to be high in myrcene and linalool, a terpene shared with lavender and known to be effective for relaxation. Cannabis combinations with ratios of 1:1, 4:1, or 24:1 CBD:THC can be used when patients want to reduce psychoactivity.
CBD has noted effects on many systems the brain uses to send signals to your body. One of these is the endocannabinoid system. When used, CBD can have beneficial effects on people who suffer neurological disorders. The research in this area is still new. However, there were many studies where CBD was tested for its effect on treating MS and epilepsy.
For ingested CBD, that fat solubility is a problem. "[Ingested] CBD has a very low bioavailability, something between 6 and 15 percent, which varies between people," says Blessing. Because ingested CBD is so inefficient at actually getting to the brain to stimulate CB1 and other receptors, the doses shown to be effective have to be very high. "There's no evidence that doses below 300 mg of CBD have any effect in any psychiatric measure," says Blessing. "And in fact, dose-finding studies show that the lowest clinically effective dose of CBD for reducing anxiety is 300 mg." Blessing is talking about induced anxiety in otherwise healthy patients, which is all we have studies on; studies of CBD's efficacy in treating clinical anxiety, which would require regular doses, haven't been published.
Hemp is a variety of the Cannabis sativa plant that is grown specifically for industrial purposes. For millennia, people have used hemp fibers from the stalks and stems of the plant to make rope, textiles, paper, and many other products and have also used its seeds (and the oil from the seeds) as a food source. In the US however, heavy regulation and taxation of hemp dating back to the Marihuana Tax Act of 1937 and subsequently through the Controlled Substances Act of 1970 all but rendered hemp farming in the US a legal impossibility for most of the past century.
Juliana Birnbaum is trained as a cultural anthropologist and skilled in four languages and has lived and worked in the U.S., Europe, Japan, Nepal, Costa Rica and Brazil. In 2005 she founded Voices in Solidarity, an initiative that partnered with Ashaninka indigenous tribal leaders from the Brazilian Amazon to support the development of the Yorenka Ãtame community-led environmental educational center featured in Sustainable [R]evolution. She was the first graduate of the Cornerstone Doula School, one of the most rigorous natural birth programs in the U.S., focusing on a holistic model of care. She is engaged variously as writer, editor, teacher, midwife assistant and mother when not attempting new yoga poses or learning how to garden.
After researching the best delivery methods of CBD Oil, Elixinol™ invented the revolutionary X-Pen. This new system dispenses CBD hemp extracts in precise serving sizes. Every time you use the X-Pen's twist-and-lock dispensing mechanism, you receive 15mg Hemp CBD oil extract, while also preventing waste from spills. The X-Pen's hermetic cartridge allows for airless delivery, keeping the 1000mg CBD extract protected from unwanted air and bacteria.
I will continue to use bluebird botanical products loyally. Their customer service is exceptional. Their products are of exceptional quality and reasonably priced. Due to the dedication of their staff, I have been given back something I thought was lost to me: HOPE. I cannot thank BlueBird enough for their dedication to sharing a product that improves the quality of life for others.
Outside of the aforementioned studies, CBD's progress toward its place in society today suffered from intermittent spurts and starts until 1996 when California became the first US state to legalize medical cannabis. This groundbreaking moment paved the way for public support and lucrative research opportunities. Other states including Oregon, Alaska, Washington, Maine, Hawaii, Nevada, and Colorado would follow suit before the close of 2000.
Researchers like Blessing are legitimately excited about CBD. It shows real promise in treating previously intractable disorders like schizophrenia, and without the destructive side effects of existing drugs. Still, that doesn't mean CBD is harmless. Research on drug interactions with CBD is in its infancy, but what is known within the medical community is that CBD can cause serious problems for people taking certain classes of drugs, namely SSRIs (a group of antidepressants including Zoloft and Prozac) and opioids.
Unfortunately, due to strict FDA laws, I am not legally able to say that CBD will help with your husbands specific condition, however I can direct you to some literature to help you better understand what CBD may offer. I have attached links below. As far as strength and dosage goes, tinctures and concentrates are absorbed the fastest since it goes directly into your blood stream; the dosage on these can be measured and controlled. Capsules take a little longer to enter your body since it goes through your digestive tract, these are also measured and controlled. I would recommend reading through our page on dosing as well to get a better understanding.https://cbdoilreview.org/cbd-cannabidiol/https://cbdoilreview.org/cbd-cannabidiol/cbd-dosage/I hope these help :)
Yes, our premium hemp oil drops can assist with pain and anxiety. Well I would recommend reading the reviews on our premium hemp oil drops and deciding that for yourself. The best test I have to offer you, is to buy a product, and then try it out. If it helps your anxiety or pain, then you know it works. If it doesn't seem to be working after 5 days of trying it, then send it back and we will give you a full refund.
Hi Marilyn, I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute. I didn't notice how much the tincture worked until I forgot to take on vacation. Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.
First, let's look at the differences between the plants that make CBD oil. To start with, the two plants look physically different. This is due to the different reasons that both of them are grown. Cannabis, grown for its flowering buds for reasons of smoking or THC extraction, are generally short and wide. Hemp, on the other hand, is tall and narrow as it is not grown for its buds. Hemp is low in THC and is often grown for a variety of purposes including the manufacture of materials.
You can think of the full spectrum of all the chemical compounds found in cannabis as the "language" of the plant. It's not one chemical, but all the chemicals combined working together that cause a response (again, the entourage effect). When you consume CBD oil, you gain the benefits of all those chemical substances in natural synergy. For that reason, you get full benefit at a dose range of 25-50 mg.
Still, CBD presents other risks for false positives. "If people are using CBD products that don't have a CoA (Certificate of Analysis) that indicates zero THC, THC could show up on a drug screen," Okel says. Availability of CBD oil has exploded, but it's not a well-regulated industry. Some oils that claim to be pure CBD have some sneaky THC in there, and that could mess up a drug test. Okel advises everyone to only purchase CBD oils with CoA purity guarantee to avoid ingesting trace amounts of THC.
Yes, our premium hemp oil drops can assist with pain and anxiety. Well I would recommend reading the reviews on our premium hemp oil drops and deciding that for yourself. The best test I have to offer you, is to buy a product, and then try it out. If it helps your anxiety or pain, then you know it works. If it doesn't seem to be working after 5 days of trying it, then send it back and we will give you a full refund.
A co-worker of mine recommended this product because her husband started using it and noticed more energy and significantly reduced his chronic pain symptoms almost immediatelyafter starting to use this product. She said she was able to fall asleep more easily on night one, and she woke up with energy the next morning before her alarm went off. My husband has horrible neck pain because of an accident a couple of years ago. I finally convinced him to try it out. I will update or do a new review once hes tried it out.
These dosages are pretty standard in the consumer CBD industry and, per the research available, nowhere near the doses proven to be effective in clinical trials. NuLeaf Naturals, a prominent online CBD seller, sells 240 mg of oil for $38.50. It does not specify dosage but measures its CBD concentration in single drops; there are 100 drops per bottle, each containing 2.4 mg. You would have to take the entire bottle, according to Blessing, to get close to the absolute minimum dose that studies show might be effective for reducing anxiety. A $3 squirt of CBD oil on your ice cream or coffee? Probably right around 10 mg. You'd need 30 times that amount to get to the levels at which researchers have found stress-relieving results.
At a trendy meditation studio in Manhattan, a seemingly distracted desk attendant pointed me to three vials of CBD oil and a jar of tiny spoons. I took one eyedropper full and headed to a colorful room to lie down and listen to a guided meditation that told me to imagine myself floating above the Earth, looking down from my spaceship. And I thought, why do I need a spaceship to imagine myself in space? I soon realized this was not a good fit for me.
When considering our different dietary hemp products, know that they all come in two strengths. Our Original Hemp blends (Hemp Classic, Hemp Complete, & Signature Blend) all have 250+mg of cannabinoids per fluid ounce, and our concentrated blends have 1,500+mg per fluid ounce, six times the potency of our traditional oils. We've found that sometimes less is more, but nevertheless, some people like to take very large serving sizes of our hemp extracts.
This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited by Law.
Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
"We've found that an effective dose for psychological issues, like stress anxiety, generally tends to start out at 6 mg and can go up to 20 mg," says Zachary Clancy, a horticulturist and clinical herbalist at the Alchemist's Kitchen, which sells a wide range of CBD goods at its retail store in lower Manhattan and also sells wholesale to restaurants. (Clinical herbalists can complete any of a variety of educational programs and apprenticeships to gain that title.)
Therefore, ingesting 2,000 mg of CBD oil daily would result in a maximum consumption of 6 mg of THC, which would cause a positive marijuana urine test approximately 23 percent of the time. It's important to keep in mind the amount of CBD consumed. Although unlikely, it is possible for those who take CBD to fail drug tests if they are taking unusually high doses.
Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
Blessing's clinical manager contacts did not perform formal studies on CBD. They didn't want to open themselves up to legal challenges from the CBD companies, and in any case saw very little reason to bother challenging a product with a name like "100% Pure organic cbd oil hemp seed oil for skin with cheap price" that ships in bulk from Alibaba. They see a market littered with items like this and assume that no customer would reasonably assume it's of high quality.
Ringo's Gift: This cultivar is named after the cannabidiol pioneer, Lawrence Ringo. Ringo's Gift is a cross between two other CBD-rich strains, AC/DC and Harle-tsu. Its CBD to THC ratio varies from 1:1 to 22:1, but it consistently favors CBD. Ringo's Gift smells of earthy pine and promises full-bodied relaxation in tandem with calming cerebral effects which, together, silence pain and anxiety.
Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
For legal reason we can't claim that any of our products can cure or treat any type of Cancer. If you are looking for a CBD oil, I would direct you towards are Premium hemp oil drops or softgels. Our Premium hemp oil products contain full spectrum hemp oil. Full spectrum hemp oil and CBD oils are equivalent because they both contain the cannabinoids that are used to assist with pain, inflammation, stress, anxiety, and sleep. If you feel you good benefit from our premium hemp oil products then here is a link to them: https://zatural.com/collections/hemp-oil-products/products/cannabis-sativa-hemp-oil-drops
Hi I've had rsd over 25 years now and in stage 3 I take cbd I'mor nong 6 weeks now and it's helped tons w my depression,sleep,constipation as well as energy. I take 2 drops under tounge every morning and Rick spson oil 3 xs day.It's bern beyond life changing for me look into the rs oil w the cbd. It works.. I still take 1 opiad a day have taken 2 a day only 3 times in almost 2 months when I was in bad flare ..
Infusions: Research and opportunity have driven chefs and chemists to infuse CBD into all sorts of readily usable products, such as edibles to elixirs, sublingual sprays, capsules and even topicals. Much like concentrates, each infusion sports specific combinations or isolations of CBD, THC, and other cannabinoids, allowing users to pick and choose products that suit their exact needs. CBD topicals, for example, are incredibly effective when applied to surface-level problems like bruises, joint aches, and headaches, and have been scientifically proven to successfully combat skin-based issues including pruritus with far broader implications.
At sufficient doses (400-600 mg), CBD can alleviate situational anxiety, such as public speaking. Interestingly, cannabis cultivars, or strains, that are high in CBD and low in THC are better than other cultivars for alleviating depression. But when used over a long period of time, any kind of cannabis could make depression worse. Although clinical trials in people haven't yet been completed, there is very compelling "petri dish" evidence that CBD can reduce inflammation, for painful conditions such as Crohn's disease, and fight some cancerous tumors. There is a massive amount of scientific research being done on CBD right now, and we are likely to see many medical breakthroughs in the next decade.
CBD, or cannabidiol, is a cannabinoid found in the hemp plant. As we've discovered more about the human species as well as the plants that we've learned of the immense health value that CBD brings to the table. It has quickly become a staple supplement for millions who seek a natural alternative to dangerous pharmaceuticals, alien to nature's perfect remedies.
The trace amount of THC in CBD oil (<0.3%) is not enough to trigger most drug tests as being positive for THC. You would need to consume about 1000-2000 mg per day of CBD to fail a drug test for THC if the employer is testing to SAMHSA guidelines (Substance Abuse and Mental Health Services Administration). If you are tested regularly and taking high doses of CBD, and you are concerned about the very low risk of a positive drug test for THC associated with using hemp-derived products, you could opt to use purified CBD, which does not contain anything but CBD. Just know that purified CBD doesn't provide the same spectrum of benefits as CBD oil.
Check Dr. Stephen Porges' work, as well as Stanley Rosenburg. Both treat trauma and the vagus nerve's role in bodily symptoms, which cause a lot of the symptoms you mention, as well as other people here. Some of Stanley Rosenburg's simple exercises along with Stephen Porges' work, can realign the vagus nerve and when done regularly have a cumulative effect. Basically, most symptoms, even seizures can be caused by misalignments and/or contracted muscles, (even the tiniest muscle in the human body, the stapedius muscle when chronically contracted can cause havoc on body) all under the umbrella of the vagus nerve (polyvagal nervous system). This is very well researched and is cutting edge treatment without the use of drugs of any kind. Some of Porges' treatments use music, believe it or not, specially designed headsets with bone conduction. But please research, there are therapists trained in this field and in meantime, you can self-apply Stanley Rosenburg's Basic Exercise, as well as others, first and you will see drastic results.


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Top Yoga In Tamil Quotes
Browse top 21 famous quotes and sayings about Yoga In Tamil by most favorite authors.
Favorite Yoga In Tamil Quotes
1. "I try to do yoga once a week."
Author: Alessandra Ambrosio
Author: Alessandra Ambrosio
2. "India's linguistic diversity surprises many Westerners, but there are nearly thirty languages in India with at least a million native speakers. There are more native speakers of Tamil on our planet than of Italian. Likewise, more people speak Punjabi than German, Marathi than French, and Bengali than Russian. There are more Telugu speakers than Czech, Dutch, Danish, Finnish, Greek, Slovak, and Swedish speakers combined."
Author: Bob Harris
Author: Bob Harris
3. "I am a certified yoga teacher and I love to cycle and swim."
Author: Cara Buono
Author: Cara Buono
4. "To compare Tensegrity with yoga or t'ai chi is not possible. It has a different origin and a different purpose. The origin is shamanic, the purpose is shamanic."
Author: Carlos Castaneda
Author: Carlos Castaneda
5. "Vittoria slipped off her robe. 'You've never been to bed with a yoga master, have you?"
Author: Dan Brown
Author: Dan Brown
6. "I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands."
Author: Eve Ensler
Author: Eve Ensler
7. "Man is an onion made up of a hundred integuments, a texture made up of many threads. The ancient Asiatics knew this well enough, and in the Buddhist Yoga an exact technique was devised for unmasking the illusion of the personality. The human merry-go-round sees many changes: the illusion that cost India the efforts of thousands of years to unmask is the same illusion that the West has labored just as hard to maintain and strengthen."
Author: Hermann Hesse
Author: Hermann Hesse
8. "Sometimes I can't think of a better way to end my day than coming home and just strumming my ukulele for a few minutes. I mean, I joke around and tell people that it's an entire yoga session in one strum, you know?"
Author: Jake Shimabukuro
Author: Jake Shimabukuro
9. "I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week."
Author: John McLaughlin
Author: John McLaughlin
10. "I love doing yoga and also enjoy going for regular walks."
Author: Karisma Kapoor
Author: Karisma Kapoor
11. "Here was what I wanted to happen when I walked through the door after my first real date and my first ever kiss. I wanted my mom to say, "Dear God, Meg, you're glowing. Sit and tell me about this boy. He let you borrow his jacket? That's so adorable." Instead, I came off the high of that day by writing a letter to my dead brother and doing yoga between my twin beds, trying to forget my absent mother."
Author: Laura Anderson Kurk
Author: Laura Anderson Kurk
12. "I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well."
Author: Linda Evangelista
Author: Linda Evangelista
13. "Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging."
Author: Lisa Edelstein
Author: Lisa Edelstein
14. "Overslept and had to race to get a life to Jas's with my dad. No time for yoga or makeup. Oh well, I'll start tomorrow. God alone knows how the Dalai Lama copes on a daily basis. He must get up at dawn. Actually, I read somewhere that he does get up at dawn."
Author: Louise Rennison
Author: Louise Rennison
15. "I would say the film world has stopped operating as one. We have divided it into Hindi movies, Bengali movies, Tamil movies and so on. Earlier, there was only one channel and we all knew what was going on. Today, it is hard to keep track of programmes due to the advent of regional channels."
Author: Mithun Chakraborty
Author: Mithun Chakraborty
16. "OK. Yoga position 99. Relax and tune into your inner self, trying hard to forget that your outer self is stark naked!"
Author: Nicholas Reardon
Author: Nicholas Reardon
17. "I am fond of reminding my yoga students of the saying "It takes one to know one" when they become lost I condemnation and judgment of others. The world that we perceive is a reflection of our own states of mind and reveals our own level of consciousness. The world is little more than a Rorschach blot in which we see our own desire systems projected. We see what we want to see. (116)"
Author: Prem Prakash
Author: Prem Prakash
18. "Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist."
Author: Ramana Maharshi
Author: Ramana Maharshi
19. "If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms."
Author: Sasha Pieterse
Author: Sasha Pieterse
20. "The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way."
Author: Sting
Author: Sting
21. "I am proud to say that I was launched in Tamil through 'Poi' by Balachander sir, who was the one who launched the legends like Rajni sir, Kamal sir & Prakash Raj sir."
Author: Uday Kiran
Author: Uday Kiran
Yoga In Tamil Quotes Pictures
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He would catapult you forward, and that was his intention with the Jazz Messengers. He would take young people with a potential and help them develop a voice as a player and as a writer."
Author: Benny Green
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subset: commoncrawl


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The theologian Paul Tillich characterized existential anxiety[23] as "the state in which a being is aware of its possible nonbeing" and he listed three categories for the nonbeing and resulting anxiety: ontic (fate and death), moral (guilt and condemnation), and spiritual (emptiness and meaninglessness). According to Tillich, the last of these three types of existential anxiety, i.e. spiritual anxiety, is predominant in modern times while the others were predominant in earlier periods. Tillich argues that this anxiety can be accepted as part of the human condition or it can be resisted but with negative consequences. In its pathological form, spiritual anxiety may tend to "drive the person toward the creation of certitude in systems of meaning which are supported by tradition and authority" even though such "undoubted certitude is not built on the rock of reality".[23]
Antidepressants are medications used to treat symptoms of depression but can also used to treat anxiety symptoms as well. In particular, selective serotonin reuptake inhibitors (SSRIs) and selective norepinephrine reuptake inhibitors (SNRIs) are the primary class of antidepressant used to treat anxiety. SSRIs commonly used to treat anxiety are escitalopram (Lexapro) and paroxetine (Paxil, Pexeva). SNRI medications used to treat anxiety include duloxetine (Cymbalta), venlafaxine (Effexor XR).
^ Leicht, Gregor; Mulert, Christoph; Eser, Daniela; Sämann, Philipp G.; Ertl, Matthias; Laenger, Anna; Karch, Susanne; Pogarell, Oliver; Meindl, Thomas; Czisch, Michael; Rupprecht, Rainer (2013). "Benzodiazepines Counteract Rostral Anterior Cingulate Cortex Activation Induced by Cholecystokinin-Tetrapeptide in Humans". Biological Psychiatry. 73 (4): 337–44. doi:10.1016/j.biopsych.2012.09.004. PMID 23059050.
Before SSRIs and SSNRIs became available, medications from the group known as the tricyclic antidepressants (TCAs) were often used to address panic disorder. Although TCAs have been found to be equally effective in treating panic attacks, SSRIs and SSNRIs have been proven to be safer and better tolerated. Therefore TCAs are used much less often than they were previously.
Yes, panic attacks can feel awful, intense, and threatening. But they aren't harmful and generally pass when the body calms down. And yes, they can range in number, intensity, and frequency with each person experiencing a unique set of panic attack symptoms. But panic attacks and their symptoms can be overcome for good by getting the right information, help, and support. We provide more detailed information in the Recovery Support area of our website.
Behaving in an apprehensive manner produces the physiological, psychological, and emotional state of anxiety. When we behave apprehensively (worried, fretful, concerned, afraid), the body activates the stress response, which secretes stress hormones into the bloodstream where they travel to targeted spots in the body to bring about specific changes that enhance the body's ability to deal with danger. The stress response is often referred to as the fight or flight response because of how it equips the body to either fight with or flee from danger.
In the midst of a panic attack, it's inevitable that you'll feel like you've lost control of your body, but muscle relaxation techniques allow you to gain back some of that control. Progressive muscle relaxation (PMR) is a simple but effective technique for panic and anxiety disorders. Start by clenching your fist and holding this clench until the count of 10. Once you get to 10, release the clench and let your hand relax completely. Next, try the same technique in your feet and then gradually work your way up your body clenching and relaxing each muscle group: legs, glutes, abdomen, back, hands, arms, shoulders, neck, and face.
Generalized Anxiety Disorder is one of the most common anxiety disorders and affects approximately 3.1% of the American adult population. With 6.8 million reported cases among American adults aged 18 and older, the average age of onset is 31 years old. While it can occur at any point of life, the most common points of onset occur between childhood and middle age. If you are a woman, you are twice as likely to suffer from Generalized Anxiety Disorder than men.
Anxiety attacks, also called panic attacks, are episodes of intense fear and emotional distress that usually occur suddenly and without warning, and typically last from several minutes up to an hour. These attacks may have a discrete trigger, but they also can occur without any identifiable cause. Anxiety attacks are often recurrent, and are very distressing to the people who experience them, as well as their loved ones.
Now as you feel slightly calmer, you need to identify and face the roots of the anxiety attack. The truth is – there's always a trigger for it. Even if it's not obvious, it's always there. Panic attacks can happen as a response to a stressful or traumatic issue that happened months ago. Try digging into your mind and thinking of the exact cue that might have caused it. Remember, an anxiety attack is just a host of physical reactions. No matter how real it feels, the danger is usually non-existent.
This publication is in the public domain and may be reproduced or copied without permission from NIMH. Citation of NIMH as a source is appreciated. We encourage you to reproduce it and use it in your efforts to improve public health. However, using government materials inappropriately can raise legal or ethical concerns, so we ask you to use these guidelines:
While everyone experiences brief episodes of intense anxiety from time to time, and a great many people experience one or two anxiety attacks over the course of their lifetime, anxiety attack disorder occurs when these attacks become frequent or persistent, begin interfering with or restricting normal lifestyle, or when the individual becomes afraid of them. Once established, anxiety attack disorder can be very debilitating.
There are things that people with panic disorder can do to assist with their own recovery. Since substances like caffeine, alcohol, and illicit drugs can worsen panic attacks, those things should be avoided. Other tips for managing panic attacks include engaging in aerobic exercise and stress-management techniques like deep breathing and yoga on a regular basis, since these activities have also been found to help decrease panic attacks.
Carbonell says that understanding the physiology of fainting and reminding yourself of it is important. People faint when their blood pressure drops. A anxiety attack can make you feel like you're going to faint, but you won't because your blood pressure doesn't drop during an attack. Remind yourself out loud of truths like these to counter your fears.
Many people use the terms anxiety attack and panic attack interchangeable, but in reality, they represent two different experiences. The DSM-5 uses the term panic attack to describe the hallmark features of panic disorder or panic attacks that occur as a result of another mental disorder. To be considered a panic attack, four or more of the symptoms outlined in the DSM-5 must be present.
Acceptance Affection Anger Angst Anguish Annoyance Anticipation Anxiety Apathy Arousal Awe Boredom Confidence Contempt Contentment Courage Curiosity Depression Desire Despair Disappointment Disgust Distrust Ecstasy Embarrassment Empathy Enthusiasm Envy Euphoria Fear Frustration Gratitude Grief Guilt Happiness Hatred Hope Horror Hostility Humiliation Interest Jealousy Joy Loneliness Love Lust Outrage Panic Passion Pity Pleasure Pride Rage Regret Social connection Rejection Remorse Resentment Sadness Saudade Schadenfreude Self-confidence Shame Shock Shyness Sorrow Suffering Surprise Trust Wonder Worry
Anyone who's ever had a panic attack can tell you what a rollercoaster-of-a-ride it can be. It comes on suddenly, gripping its victims in extreme fear and heart-thumping, breathtaking physical distress. Minutes later, it's over. When panic attacks occur repeatedly and people's lives are gripped by fear of having the next panic episode, they may be diagnosed with panic disorder.
Behavioral choices can also significantly impact risk, as excessive tobacco or caffeine use can increase anxiety, whereas regular exercise can decrease anxiety. Specific temperament and personality traits also may confer risk of having an anxiety disorder. With regards to temperament, shyness and behavioral inhibition in childhood can increase risk of developing an anxiety disorder later in life. With regard to personality traits, the Five Factor Model of Personality consists of five broad trait domains including Neuroticism, Extraversion, Openness to Experience, Agreeableness, and Conscientiousness. An individual higher on trait Neuroticism or low on Conscientiousness is at a higher risk for all anxiety disorders, and an individual low on trait Extraversion is at a higher risk of developing social phobia and agoraphobia. Some more narrow personality traits have also been found to relate to risk for anxiety, including anxiety sensitivity, a negative or hostile attributional style, and self-criticism. Personality disorders have also been shown to relate to increased risk for anxiety disorders.
Anxiety disorders are characterized by a general feature of excessive fear (i.e. emotional response to perceived or real threat) and/or anxiety (i.e. worrying about a future threat) and can have negative behavioral and emotional consequences. Obsessive-compulsive and related disorders are characterized by obsessive, intrusive thoughts (e.g., constantly worrying about staying clean, or about one's body size) that trigger related, compulsive behaviors (e.g. repeated hand-washing, or excessive exercise). These behaviors are performed to alleviate the anxiety associated with the obsessive thoughts. Trauma- and stressor- related anxiety disorders are related to the experience of a trauma (e.g., unexpected death of a loved one, a car accident, or a violent incident) or stressor (e.g., divorce, beginning college, moving).
Everyone has probably experienced panic, or something like it, at least once in their lifetime: on a disturbingly turbulent plane, or before giving an important presentation, or after realizing you hit reply all when you really, really should not have. We all know the paralyzed feeling and the heightened physical sensations. But panic attacks and panic disorder take a different shape. Panic attacks have many physical symptoms and tend to peak around 10 minutes, and may last for 30. Panic disorder is diagnosed by the frequency of these attacks, and the presence of a fear of having them.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
For people who may be wondering how to avoid panic attacks using treatment without prescribed medication, natural remedies may be an option. While herbal supplements that contain kava have been found to be helpful for some people with mild to moderate panic disorder, the research data is still considered to be too limited for many physicians to recommend treatment with other natural remedies like valerian or passionflower. Also, care should be taken when taking any dietary supplements, since supplements are not regulated in terms of quality, content, or effectiveness.
Several drugs can cause or worsen anxiety, whether in intoxication, withdrawal or from chronic use. These include alcohol, tobacco, cannabis, sedatives (including prescription benzodiazepines), opioids (including prescription pain killers and illicit drugs like heroin), stimulants (such as caffeine, cocaine and amphetamines), hallucinogens, and inhalants.[57] While many often report self-medicating anxiety with these substances, improvements in anxiety from drugs are usually short-lived (with worsening of anxiety in the long term, sometimes with acute anxiety as soon as the drug effects wear off) and tend to be exaggerated. Acute exposure to toxic levels of benzene may cause euphoria, anxiety, and irritability lasting up to 2 weeks after the exposure.[82]
Most treatment providers for anxiety-related disorders can be found in hospitals, clinics, private or group practices. Some also operate in schools (licensed mental health counselors, clinical social workers, or psychiatric nurses ). There is also the growing field of telehealth in which mental health workers provide their services through an internet video service, streaming media, video conferencing or wireless communication. Telehealth is particularly useful for patients that live in remote rural locations that are far from institutions that provide mental health services. Mental health providers that work in telehealth can only provide services to patients currently located in the state in which the provider is licensed.
Why stress happens and how to manage it Stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. Long-term stress is linked to various health conditions and can cause physical and psychological symptoms. How is it diagnosed, what types of stress are there, and how is it treated or managed? Read now
The condition of steady, pervasive anxiety is called Generalized Anxiety Disorder. Yet there are numerous anxiety-related disorders. One is panic disorder—severe episodes of anxiety that occur in response to specific triggers. Another is obsessive-compulsive disorder, marked by persistent intrusive thoughts or compulsions to carry out specific behaviors, such as hand-washing. Post-traumatic stress disorder may develop after exposure to a terrifying event in which severe physical harm occurred or was threatened. Anxiety so frequently co-occurs with depression that the two are thought to be twin faces of one disorder. Like depression, anxiety strikes twice as many adult females as males.
Mindfulness involves spending time focusing on the present moment and using a nonjudgmental stance (things are not good or bad, they just are). This may sound straightforward but it can be tricky as our mind often wanders. Try to spend some time each day focusing on a single activity for 10 minutes. For example, focus on the experience of breathing: noticing the physical sensations that you have, the sound of your breath, the feeling of your chest rising and falling as you breathe, the feeling of air entering and leaving your lungs, etc. Try your best to keep your mind focused on these sensations. If you notice your mind wandering, gently redirect it back to the exercise. Engaging in these exercises on a regular basis can help you to feel emotionally centered. Check out websites, apps, and books for more information on mindfulness and guided mindfulness exercises.
When we're anxious, the body produces a stress response. The stress response is designed to give us an extra 'boost' of awareness and energy when we think we could be in danger. The stress response causes a number of physiological, psychological, and emotional changes in the body that enhance the body's ability to deal with a perceived threat – to either fight or flee, which is the reason the stress response is often referred to as the 'fight or flight response.'
Carbonell compares the type of breathing you'll need with the breathing of infants, whose bellies rise and fall with each inhale and exhale. When an anxiety attack starts, exhale deeply, loosen your shoulders, and focus on some longer, deeper inhales and exhales that let your belly rise and fall. Place one hand on your belly if you need to feel this happening.
Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, or having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger panic attacks.
Guided imagery is another relaxation strategy that can help reduce or prevent overwhelming anxiety. Guided imagery involves directed mental visualization to evoke relaxation. This could involve imagining your favorite beach or a peaceful garden that can distract you from your anxious state and allow your mind and body to focus on the positive thoughts and sensations of the imagery exercise.
Guided imagery is another relaxation strategy that can help reduce or prevent overwhelming anxiety. Guided imagery involves directed mental visualization to evoke relaxation. This could involve imagining your favorite beach or a peaceful garden that can distract you from your anxious state and allow your mind and body to focus on the positive thoughts and sensations of the imagery exercise.
When we are mildly concerned (worried, afraid), the stress response produces a mild reaction in the body. When we are greatly concerned/worried/afraid, the stress response produces a dramatic reaction in the body. Since the stress response is directly proportional to the degree of worry, a panic attack and its symptoms are generally the result of serious worry, concern, and fear.
Mindfulness practice, meditation, and mindfulness yoga can increase one's awareness of the world around you and increase your control over how you experience situations and how you respond. Loss of feelings of control is often a symptom of anxiety when a person is feeling overwhelmed and stressed. Practicing these strategies can help you live life in the present moment and enjoy the present things in your life that bring you joy.
So, if anxiety has so many negative effects, why is it relatively common? Many scientists who study anxiety disorders believe that many of the symptoms of anxiety (e.g., being easily startled, worrying about having enough resources) helped humans survive under harsh and dangerous conditions. For instance, being afraid of a snake and having a "fight or flight" response is most likely a good idea! It can keep you from being injured or even killed. When humans lived in hunter-gatherer societies and couldn't pick up their next meal at a grocery store or drive-through, it was useful to worry about where the next meal, or food for the winter, would come from. Similarly avoiding an area because you know there might be a bear would keep you alive —worry can serve to motivate behaviors that help you survive. But in modern society, these anxiety-related responses often occur in response to events or concerns that are not linked to survival. For example, seeing a bear in the zoo does not put you at any physical risk, and how well-liked you are at work does not impact your health or safety. In short, most experts believe that anxiety works by taking responses that are appropriate when there are real risks to your physical wellbeing (e.g., a predator or a gun), and then activating those responses when there is no imminent physical risk (e.g., when you are safe at home or work).


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Influence of feeding regime on the dairy merit of Black-and-white cows and crosses with Holstein-Friesian sires. 1985
Comparative studies on milk production of cows of black and white dairy breed imported from east germany and of cows three breed crosses of the bulgarian simmental with ayrshire and holstein friesian breed. Zhivotnov"dni Nauki 23(6): 3-8, 1986
Results of crossbreeding between Holstein Friesian sires and Simmental cows, and of Holstein Friesian sires and German Black and White cows. Beef cattle science handbook: 3 317-323, 1976
Comparative studies on milk production from Black Pied Dairy (SMR) cows imported from the German Democratic Republic, and from 3-breed crosses of Bulgarian Simmental with Ayrshire and Holstein-Friesian. Zhivotnov"dni Nauki 23(6): 3-8, 1986
Dairy performance of black and white cb black and white x holstein friesian hf heifers and three breed crosses with red and white czb cattle. Prace i Materialy Zootechniczne (42): 23-29, 1992
Resistance to heat in red steppe cows compared with their crosses with Holstein black-and-white and red-and-white cows and their physiological characteristics depending on air temperature. Sel'skokhozyaistvennaya Biologiya 0(4): 57-62, 1993
Body weight gains dairy performance and fertility of red and white cows and red and white x x holstein friesian red and white variety crosses. Prace i Materialy Zootechniczne (42): 13-21, 1992
The effect of some environmental and genetic factors on the milk yield of Black-and-White dairy cows. Phenotypic and genotype parameters of milk production in Black-and-White dairy cows. Zhivotnov"dni Nauki 34(1-2): 29-31, 1997
Dairy production and reproduction by crosses of Holstein, Jersey or Brown Swiss sires with Holstein-Friesian/Gir dams. Tropical Animal Health and Production 35(2): 105-115, 2003
Growth and development of crossbred heifers of a local breed of Black-White cows and Holstein-Friesian, Danish and German sires. Roczniki naukowe zootechniki = Polish journal of animal science and technology0(1): 79-89, 1983
Effect of crossing of Polish Black-and-White Lowland cows with Holstein-Friesian sires on growth and development of F1 male progeny. Roczniki naukowe zootechniki= Polish journal of animal science and technology(2): 89-98, 1979
Milk production efficiency of Black and White cows and various Holstein-Friesian crosses. Annales Universitatis Mariae Curie Skodowska Sectio EE Zootechnica 12: 9-17, 1994
Milk yield over three lactations of Black and White cows and various Holstein-Friesian crosses. Annales Universitatis Mariae Curie Skodowska Sectio EE Zootechnica 12: 1-8, 1994


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Biz Opp Leads are leads that we have captured when people fill out a form through a number of home business lead websites. This means that these are people who are interested in learning about any and all new business opportunities that are available, which is exactly what you're looking for, right? Every new lead that signs up has agreed to provide their name, email address, physical address, and phone number. It simply doesn't get any easier than this, so what are you waiting for? Call us right now so you can start making the contacts you need for success.
One of the great attributes of successful entrepreneurs is having a big dream and grind them every day. Staying committing in spite of the adversities around. Think excessive and dream of massive success and goals. Have a bigger vision and a bigger game plan. Decide to be the fast mover and stronger and make up your mindset to recruit more and grow exponentially.
Many people are scared away from network marketing, also known as multi-level marketing (MLM), because of all the myths and misunderstanding about this type of business. Part of negativity comes from reported low MLM success rates. However, a multi-level marketing business isn't destined to fail any more than any other business. Regardless of the home business you start, success comes from doing the work to build it.
This book was co-authored by my good friend and Lady Boss, Jessica Higdon. I not only love cause I'm in it (wink wink) but because it showcases many success stories from everyday people that have created amazing results in Network Marketing. I have multiple copies of this book on hand to share with my prospects as an amazing recruiting tool. I suggest you order a few copies too!
A final example of network marketing training that you must always do is invite every single member to large events. There is nothing more stimulating or motivating than traveling to a large convention center, seeing thousands of people just like you, and hearing the success stories of those that are really doing well. Not only will this inspire those in your downline, it should inspire you to grow and become more than you are now. These large meetings and conventions are absolutely essential when it comes to training your downline and motivating them as well.
Our Real Time Short Form Leads are the greatest thing around when it comes to Home Based Business and MLM leads! These leads are the freshest possible! Here's how it works: a person accesses the internet and requests information about working from home. Within seconds of when they click "Submit," their information is emailed directly to you! By delivering the leads instantly, if you are logged onto your email, you are able to contact them immediately, possibly while they're still online! Our high-speed technology will work wonders for you and you're business! Real Time Leads are available in the United States only.
Remember that networking can happen anywhere. It's just a matter of determining where the best places are to find your potential customers and sales recruits. If you sell a health product, then any place people go who want to become more healthy – gyms, sports clubs, hiking hotspots, etc. – are options that you can turn into networking opportunities.
Some people have the perception that network marketing is just a party here and there and an occasional pitch to your Facebook friends to buy your products and that's it. It is so much more than that (if you do it right). Your success with your new business is going to greatly depend on how seriously you take it and how much work you put into it. That doesn't mean you have to give up all your free time, but it does mean following a few sensible strategies.
The U.S. Federal Trade Commission (FTC) states: "Steer clear of multilevel marketing plans that pay commissions for recruiting new distributors. They're actually illegal pyramid schemes. Why is pyramiding dangerous? Because plans that pay commissions for recruiting new distributors inevitably collapse when no new distributors can be recruited. And when a plan collapses, most people—except perhaps those at the very top of the pyramid—end up empty-handed."[45]
Power Coaching if you have a product, service or business, personally work with me and I will help you automate and leverage the internet so you can live the life that you truly want. I will help you take your business to the next level with personalised coaching sessions. My coaching sessions are $247/hour. Please only complete the application form if you are serious about utilising my coaching. Click here to complete the application form.
Network Marketing Pro has invited the most powerful women in Network Marketing to Las Vegas for three life-changing days and we want YOU to join us! This training event will cover the most important issues facing women entrepreneurs around the world today. You'll have an opportunity to learn from the best in a completely safe and supportive environment.
"For example, most people want to earn more money, but why? They want to earn more money so they can spend time with their family, pay off debt, or move away from a pain they are experiencing; these are benefits of the benefit. Effective rapport building and prospecting will help you uncover what are their decision-driving factors, so never go for the close until you uncover their decision drivers first, which are usually the benefits of the benefit. Seek to serve your prospect, always speak in terms of benefit to them, under-promise and over- deliver, and always do what is in their best interest regardless of your own selfish interest." - Ron Gelok III
The most powerful thing you can do to a prospect or downline, is make their dream real. We used to carry brochures of cars, exotic vacations, resorts, boats, million dollar homes, and pictures of enjoying life with us. And we were constantly reminding the prospect or downline what they were working so hard for. We showed the pictures to them. And we also reminded ourselves of what we were working for. Plug them into the HOPE of a bigger car or home, a lifestyle of TOTAL freedom, and let them look at pictures of what it looks like, and feels like.
One of the benefits of MLM is the ability to bring in new business builders and profit from the sales they make in their business. While some see this as "using" others, the reality is that you're being rewarded for helping others succeed. But for them to succeed, you need to see your role not as racking up as many recruits as possible, but in being a leader and trainer. The focus then is on the success of those you help in the business, not on you.
Don't worry you will learn how to build your Business with my Cost Effective ways of getting leads for MLM guide. In this process do yourself a favor by telling "I can always quit tomorrow" Every Single Day. Why you should follow this guide? Because you owe Financial Freedom and Success you dreamed for. One last thing I want to tell you is that there is no rocket science in enticing or persuading people who are not interested in your business opportunity. Many of them are either simply looking for information or they don't have initial investment. Remember for Internet Marketing to work, Learn Copy writing skills. Enticing Leads through your copy comes with good copy writing skills.
One of the benefits of MLM is the ability to bring in new business builders and profit from the sales they make in their business. While some see this as "using" others, the reality is that you're being rewarded for helping others succeed. But for them to succeed, you need to see your role not as racking up as many recruits as possible, but in being a leader and trainer. The focus then is on the success of those you help in the business, not on you.
When purchasing leads, you need to know what type of information the person was looking at and where they came from. Nowadays most business opportunity leads are generated online. The leads have done various business opportunity searches on a search engine, such as "make extra money from home", "start a home business", etc. and have come to a landing page. They have requested information and are waiting to receive it. Sometimes these leads have visited multiple places to get more information. The quicker you get the leads after they optin the better they are, however, the more you will pay.
Although each MLM company dictates its own specific financial compensation plan for the payout of any earnings to their respective participants, the common feature that is found across all MLMs is that the compensation plans theoretically pay out to participants only from two potential revenue streams. The first is paid out from commissions of sales made by the participants directly to their own retail customers. The second is paid out from commissions based upon the sales made by other distributors below the participant who have recruited those other participants into the MLM; in the organizational hierarchy of MLMs, these participants are referred to as one's down line distributors.[5]
Rather than focusing solely on the technical aspects of how the best MLM leads are generated , we are able to dramatically improve overall conversion rates and quality of network marketing leads by adjusting the entire opt-in process through the eyes of your prospects. Our job is to understand what your prospects want and to help them get it. We believe technology and design should follow people, not the other way around.
GLAMSQUAD is an app-based beauty provider delivering professional and affordable beauty services to the home, office or hotel. If you are hair stylist, makeup artist or manicurist, you can join GLAMSQUAD's team of beauty professionals.Beauty professionals must pass background checks, a rigorous character assessment and a 40-hour assessment executed by their senior creative team.
The U.S. Federal Trade Commission (FTC) states: "Steer clear of multilevel marketing plans that pay commissions for recruiting new distributors. They're actually illegal pyramid schemes. Why is pyramiding dangerous? Because plans that pay commissions for recruiting new distributors inevitably collapse when no new distributors can be recruited. And when a plan collapses, most people—except perhaps those at the very top of the pyramid—end up empty-handed."[45]
What a great book for anyone getting started in network marketing! I love that it's positive and motivating, and yet gives me what I need to know in order to move forward with my business. This is an absolute must for anyone started out, or maybe for those who have been stalled for awhile in their business and needs that extra umph to get them moving in the right direction. I would highly recommend it!!
Serving our clients since 2005, CustomLeads.net is your "one-stop shop" when it comes to Network Marketing Leads, Home Based Business Leads, and Business Opportunity Leads. We provide not only up-to-date lists and contacts to bring sales and affiliate building to your business, but we also provide you with highly qualified individuals who are truly interested in pursuing a work from home business. If you're looking for people who are interested in home based business opportunities, we have that information available for you.


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Carbon black is a white powder X-ray amorphous silicic acid and silicates in general , mainly refers to precipitated silica, fumed silica, silica gel, and the airgel fine , powdery synthetic also aluminum silicate and calcium silicate . White carbon is a porous material, the composition can be SiO2 · nH2O , where nH2O is in the form of the surface hydroxyl groups . Soluble in caustic alkali and hydrofluoric acid , insoluble in water , solvents and acids ( except hydrofluoric acid ) . High temperature, flammable, tasteless , odorless , with good electrical insulation.
White carbon black according to production methods can be divided into precipitated silica and fumed silica . Under normal conditions of fumed silica as a white amorphous silica floc half Transparent solid colloidal nanoparticles ( size less than 100nm), non-toxic, a huge surface area . All fumed silica nano-silica , 99% purity , particle size of up to 10 ~ 20nm, but the preparation process is complex , expensive ; precipitated silica and precipitated silica divided into traditional and special precipitated silica , the former refers to the sulfuric acid , hydrochloric acid , CO2 and water glass as the basic raw material to produce silica, which refers to the use gravity technology , sol - gel method, chemical crystal method , secondary crystallization France or reverse micelle microemulsion method for the production of silica and other special . Precipitated silica is mainly used for natural rubber and synthetic rubber reinforcing agent , toothpaste friction agent. Fumed silica in silicone rubber is mainly used as reinforcing agents , coatings and unsaturated resin thickener, fine silica gel, and aerogels matting agent for coating , a thickener, an opening like a plastic film .
White carbon black products as a series of advantages , it can be widely used in many fields.
Rubber Products
White carbon black used in rubber products to replace the color carbon black reinforcement, white or translucent products to meet the needs . Silica also has superior adhesion , tear and heat aging resistance , so the black rubber products can replace part of the carbon black in order to obtain high-quality rubber products, such as off-road tires, OTR tires, radial tires and so on.
Agricultural chemicals
In agricultural chemicals , such as pesticides , fertilizers and efficient spraying , the use of silica as a carrier or diluent , to maintain a lasting effect because it has a high adsorption capacity , easy to suspension , a good affinity and chemical stability . Even in the rain , flushing and hot conditions, can still remain fairly constant .
Daily Chemical Products
Using silica as a filler and abrasive toothpaste transparent color and transparent , has good flexibility such toothpaste , dispersion , cream smooth, soft , abrasive , and do not abrasive toothpaste body ; it can remain Toothpaste potency and stability. In particular the nitride has good compatibility to avoid insoluble calcium salts generated as the abrasive drawbacks .
Cementing agent
A natural rubber or synthetic rubber adhesives , thixotropy and reinforcement provided , and because of its extensibility can also improve adhesion , high quality low price .
Anti-caking agent
White carbon can be used to increase the number of products in free-flowing , such as lawn fertilizers, fungicides, abrasive wheel , laundry bleaches, phenolic plastic methenamine , phenol and urea plastics , the manufacture of rubber sulfur and anticaking block mixture .
Filler paper
Paper made with silica fillers may improve the paper by ink resistance and mechanical strength , increased whiteness, reduced unit weight . Paper can effectively achieve lighter, lower production costs, improve paper performance.
But can also be used in fire fighting agents, feed, cosmetics , matting agents , pigments, paints and many other industries.
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Pleasant nose of white fruits, fresh and light; a mineral touch adds complexity. Elegant, very fine on the palate; classy acidity, completely dry. Maybe a bit shy in its expression, but it is more about finesse and elegance than power.
Deep ruby in colour with a slightly orange rim, a nose of red berries, clove and forest floor; full-bodied with a cedary note and dusty tannins. It reminds me of a Barbaresco.
This is a food-friendly blend of Chardonnay, Viognier, Gewürztraminer and Sauvignon Blanc. Medium straw in colour, it offers a spicy, honeysuckle and peach nose; it's dry, aromatic, medium-bodied, and spicy, with lychee and grapefruit flavours and a firm finish.
Full, structured, layered and complex with cherry, plum, vanilla, blackberry and grilled meat character, smoky, spicy, softer tannins and a round, full finish. A great steakhouse wine.
Clear medium-deep garnet. Middling nose of sour cherry and leather. Medium-bodied with bright but simple and thin raspberry/cherry flavours and bitter tannins on the finish. Drink up.


text: Christmas greeting card with Santa Claus set vector Description: Set of 14 vectors with bright designed greeting cards for Christmas with Santa Claus. Free for download. File format: .eps for CorelDraw Adobe Illustrator, Photoshop or other vector software. File size: 14 Mb. Tags: funny, greeting card, Santa Claus, winter holidays, X-mas. Related posts: Floral greeting card violet vectorSet of cartoon business card vectorFloral spring set vectorPainted flowers cards set vectorFloral spring ornate backgrounds setRetro ornaments dots set vectorSpring ornate hearts background set vectorDark vintage frames decoration set vectorPremium typography vintage vectorVintage invitation card set vectorBirthday card bright set vectorChristmas mega clipart collectionGreeting card and catchword kitChristmas Cards Mega SetFunny Blocks Cute Font400 Valentine's Day Cards Pack Posted on 07.10.2014 by Spread Updated on 07.10.2014 Post navigation ← Previous Next →


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05 Dec 2004
Sarah and I kept ourselves busy the past few days with a variety of chores and fun activities.
Thursday night, Sarah's office Christmas party was held at one of the local bars. The food at that particular bar is nothing special, but the beer is brewed on-site and decent, so we had at least one thing to look forward to. In addition, many of Sarah's co-workers are interesting people which led to some interesting dinner table conversation. On the way to the pub, we drove by a place named "Yes Buffet." My immediate thought was to open up a restaurant named "No Buffet" right next door. No Buffet would have a stricly ala carte menu with absolutely…
No Buffet.
Friday and Saturday night, we saw the UW Badgers men's hockey team beat the team from the University of Minnesota-Duluth. We both enjoy the hockey games, and we enjoy them even more when the Badgers win.
Saturday morning, we drove over to the UW Stock Pavilion to buy a Christmas Tree. We bought a seven foot Fraser fir tree for our living room.
In afternoon while Sarah studied, I did some electrical work in the basement. All of the lights were pull chain lights, which is both ugly and inconvenient. So, I replaced a pair of the pull chain light with lights that are activated by light-switches. In addition, I rewired some things that were badly/incorrectly wired. In the latter part of the afternoon, Sarah and I decorated the Christmas tree together. It had been three years since we decorated a big, real tree. The past couple of years we've either had no tree, or just a little artificial tree. The tree we bought looks really nice in a corner of the living room. If I had a digital camera, I'd post a picture here for people to see. As it is, you'll just have to take my word for it.
This morning, we spent some time geocaching before breakfast. We looked for one micro cache for quite some time but never did find it. After trying for a while, we decided to give it a rest and try to find a different cache. That cache gave us much less trouble and we were successful finding it. At least we didn't go home completely empty handed.
While Sarah was at school working in one of the labs, Dalla and I went for a walk to one of the local parks. We took in the view from a high-point, and walked home.


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The focal point of the Uteco Group's booth at drupa 2008 will be the Diamond HP 808 high speed flexo press, which is said to print at up to 500m/min.
The machines has a new, tool-less pneumatically suspended chamber doctor blades and offers advantages such as P2P – the automatic correction of printing pressure at print speed change, and IDP or
Ink-Deck Presetting, that allows automatic setting of register and printing pressure at job start-up.
At drupa 2008, the Diamond will be demonstrated printing high resolution images on film for flexible packaging with water based inks and using both photopolymer plates and engraved sleeves.
Two gravure units will be displayed on Uteco's drupa stand. One unit, the Q-Press model, comes with direct drive electronic lineshaft, fully automatic on-board washing system, and Uteco's 'Smart Pack' software package for recipe management including multi-angle doctor blade memorization.
The othe unit, the M-Press model, features direct drive of the engraved cylinder (electric shaft), job change by means of interchangeable trolleys and RotoSmartPackOD, Uteco's engineering platform for improved performance and profitability in 'on-demand' gravure printing.
Uteco will be present at drupa 2008 on stand 3E04 in Hall 3.
Uteco Converting
External weblinksConverting Today is not responsible for the content of external internet sites.Uteco Converting


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Lineup for SPS IN>CHI18 announced
Fresh off the success of IN>SF18, SPS Commerce is gearing up to visit the next location in its series of networking events in less than two weeks: The windy city of Chicago!
View our recap of the SPS IN>SF18 event here.
SPS IN>CHI18 takes place on Tuesday, October 2, 2018, from 5:30 to 8:00 p.m. Along with co-sponsor and partner, ShipStation, the two leaders in the retail industry will take over the patio at River Roast to bring together a select group of local retailers and brands for a discussion on building a solution stack that enables exceptional shopping experiences.
Forrester vice president and principal analyst, Brendan Witcher, along with a panel of peers, will offer a 30-minute presentation and panel discussion, to be followed by networking and the opportunity for attendees to continue the conversation with industry professionals from the region.
"Each retailer and supplier has a unique approach to how they are evolving their technologies to address their corporate goals," said Jim Frome, COO at SPS Commerce. "IN>CHI18 attendees will hear straightforward advice from guest speaker, Brendan Witcher, and their peers facing these same challenges. SPS is proud to host this event and provide an insightful forum where local retail professionals can share experiences and inspire one another."
The lineup of guest speakers and panelists at the IN>CHI18 event include:
- Brendan Witcher, VP, Principal Analyst, Forrester
- Jeff Saxton, Director of Systems, tag
- Scott Palmer, COO, Spikeball
- George Wojciechowski, Co-founder, ShipBob
- Kevin Kline, Channel Manager, ShipStation
Can't make it to Chicago? Future events will take place in Minneapolis, New York City and Los Angeles.
Registration for IN>CHI18 is open. There is no cost to attend.
Ready to experience infinite retail power?
Learn how SPS solutions support retail and enable a more agile supply chain or contact SPS today for a consultation.
Jenna Lerfald
Latest posts by Jenna Lerfald (see all)
- SPS Commerce is coming to a trade show near you - January 22, 2019
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- Join SPS for learnings amidst the chaos at NRF - January 7, 2019
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