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Made this recipe today. Picked about two full plastic grocery bags of big boy tomatoes from garden which came out to almost exactly 10 cups (maybe 1/4 cup over) after peeling, crushing and draining. I used the traditional boil and ice bath since I hadn't wanted to turn on oven since it was such a hot day. I altered the recipe only slightly. I ended up not using cilantro since after 3 days it went bad after picking it up from the grocery store. I did add about 2 or 3 Tbsp parsley flakes since I personally love parsley in almost everything I cook. Instead of garlic cloves I used three tsps chopped jar garlic which I always have on hand. I did add the sugar. I used 1 cup apple cider vinegar and ¼ cup lime juice. I did use the tomato paste as well. I used 5 large jalapenos and took the seeds and membranes out of half each. It gave it about almost MEDIUM HEAT if compared to store brands. Instead I used quart jars and somehow it came out to 7 quarts with about a pint left over I put in fridge to sample. I did the water bath as that is what I have always used. As soon as my father got home from work he took it out to try and my daughter was like mom hasn't even tried it yet. We all tried it and absolutely loved the taste. Mom don't eat salsa or spicy so she wasn't included in the vote. Lol. 3 out of 3 loved it in my house. Bummed I had already promised my brother and my bfs mom a jar. Lol. I already know this salsa wont last through winter. Thank you so much for sharing this wonderful recipe. Saving for future years.
Hi Lisa, yes, all the sources I've read say that bottled lime juice can be substituted for vinegar. Bottled is the key, not freshly squeezed. And adding some roasted green pepper should be perfectly fine as well. But if you have any doubt you can always buy some pH test strips (you can find them online, like on Amazon) to make sure the acidity level is correct.
The best way to peel tomatoes is to get a large pot of water boiling and then place the tomatoes in the boiling water for 30 seconds. (Some suggest placing them in ice water next, but that isn't necessary for this recipe) When you remove the tomatoes from the boiling water their skins will start to split (you may need to assist them by piercing them with the tip of a knife) and they can then be easily peeled.
When I used a combination of Roma/paste tomatoes and everyday garden tomatoes (don't know the exact variety, but in this batch, Romas probably made up about 1/3 of the total amount of tomatoes), I needed almost six pounds of tomatoes to equal 2 1/2 cups of drained tomatoes. That's because my non-paste tomatoes have a ton of liquid that drains off. Today, I measured 2 pounds of JUST paste tomatoes (about 12-14 small to medium Romas from my garden) and after taking the skins off, crushing lightly and letting drain, I had a little over 1 cup of drained tomatoes to use for this salsa. I do tend to err on the side of over-draining, as an FYI.
OMG! This IS the best salsa!!! I used Romas to make a tomato sauce for the recipe. I used regular fresh tomatoes from the garden and skinned, chopped, and squeezed juice from them. I followed the recipe exactly except for no sugar. I think the 100% apple cider vinegar is important (not apple cider flavored vinegar). Thanks so much for sharing your excellent salsa recipe.
Hi Heather – from all the reading I did on that recipe, the lady who created the recipe, Annie, developed it and had it tested at her local extension office years ago. There are a lot of threads on the Garden web forum – I looked for a few minutes and couldn't find the original thread I had read but here's a couple that might help (there's LOTS of discussion on there about the proper way to make the salsa without messing up the pH levels and making it unsafe):
Live and learn Mexican cooks. It ain't a perfect world. The color varies with different chilies. Not using dried guajillo's it's gonna be pink. You can thicken it with torn corn tortillas or meal then place in a blender and puree to thicken (NOTE – do not add hot ingredients into a blender – it will blow hot liquid everywhere from the released steam – don't ask how I know this). You can change the taste using your imagination. Dried chilies are almost always bitter.
On adjusting recipes: I know you want to "make this your own," but with canning recipes, you can only do so much. It's important for food safety to have the proper ratio of acidic to non-acidic foods. The tomatoes are acidic, but the peppers, onions, and garlic are not. That's why you must add the vinegar, and you can't really mess with the amounts of peppers. You could, however, fiddle with green peppers and colored bells, or sub some of the jalapenos out for a milder pepper if you don't like it so spicy. Just don't be too generous with your helpings and overdo the amounts. That's one thing I love about this recipe – it gives quantities in cups, rather than forcing me to scratch my head and wonder which onion is "small" and which green pepper fits the "medium" category. See this article on Modifying Canning Recipes and Food Safety for more details.
However, if you recently canned them, you're okay to keep it – you don't have to throw it away! Being improperly canned just means they can't be stored at room temp for months and months. Just move the cans to a refrigerator for storage for a month or two. For longer storage, transfer the salsa to freezer-safe containers (leaving room to expand) and freeze. Salsa freezes well! If you have more ingredients, definitely try again using this recipe and the updates I now use in preparation if you have a food processor. 🙂
If you live in a town with a noticeable Mexican or Latin American community, chances are you'll be able to find a specialty store carrying these goods, if not there's always the good, old, world wide web. Many websites carry and even specialize in Mexican and Latin American ingredients. If you live in Denmark like me, try out chilihouse.dk for example, they're a great one stop resource and they're not even paying me to say that!
Oh p.s I ran out of tomatoes – totally misjudged how many I needed for a double batch – so I had to run to store for more. Instead of getting fresh tomatoes, I just got canned crushed tomatoes, and drained them in colander. So my salsa was half fresh tomatoes, and half tinned, and it was super yum. Next time I'll just use tinned (never as good, I know) when Im lazy and can't be bothered skinning the tomatoes.
Sadly, my search for the best recipe wasn't at an end, though. We found that the salsa wasn't very spicy and when I took the time to look at the ingredients of bottled lemon juice (it must be bottled – fresh lemon juice doesn't have the consistent acid level for canning) I saw that it's full of preservatives! Great. I've got all these organically grown vegetables and I'm adding preservatives. Double boo.
Many of us begin a vegetable garden with dreams of preserving the harvest dancing in our heads. Even if you don't grow food, the fresh ingredients for homemade salsa are abundant at farmers markets and farm stands during the growing season. Stock up with enough to can a batch of homemade salsa and enjoy the delicious flavors of summer all winter long.
I would like to say thank you for posting this salsa recipe. This is the first time I have every comment on a recipe I have come across on the internet. I made a double batch of this salsa yesterday. Followed recipe exact. I tasted the salsa before canning. It yielded 17 pints. Probably could have made 18 if I wouldn't have eaten any. It was delicious. All the fresh flavors blended together perfectly. My family was overly complimentary of the taste as well. My daughter said it was the best she has every tasted in her life. That is saying a lot since she is a big fan of Mexican food, starting with chips and salsa. My husband couldn't stop praising me, which I loved! This morning for breakfast, he had to have an omelet with salsa. At this rate I will have to make another batch before the season is over. Again, thank you, it is truly the "Best Homemade Salsa".
I love this recipe! I couldn't peel my tomatoes by using the broiler as I was having oven issues so I did it the old fashioned way. I also put in juice of 4 limes and only one jalapeño because we don't like it too spicy! I must say whatever amount I got was enough to do exactly 12 pint sized jars! I won't be giving much away as I haven't made salsa in years and once you make it yourself it's hard to go back to store bought. Guess I'll be making more next year!
Hi Hannah. We have used cherry tomatoes in the past. (Same 'problem' with an over-abundant garden harvest. 🙂 ) We just diced the cherry tomatoes like we would have the regular tomatoes. They do give more skin than a larger tomato, but we didn't notice that that negatively impacted the texture of the salsa. Also, the cherry tomatoes have less juice to strain out, so you might find that you want to add a little extra tomato juice (try to find some without added salt or seasonings). But, it will all depend on how juicy the tomatoes are and how much liquid you like in your salsa. (We like ours thick, so it wasn't an issue for us at all.) Enjoy!
I made a batch of this last weekend and is fantastic! I was looking for a sweet and spicy recipe and this is IT! I did not really make any changes other than extra garlic and I added a splash of lime juice. I'm making a double batch this weekend and I'm going to cut back a little on the sugar and leave some seeds in my jalapeños. Thank you for sharing this delicious recipe!
I have 2 Victorio brand steam canners that I love hard. They both have temperature gauges on top and show when you are in the correct temperature range to start timing. It's been life changing! I had two other steam canners without the gauges that I got rid of and replaced with these. I have also found by watching the temp gauges that I can turn the heat down to med-low and still keep the temp in the correct range. Yay! It saves propane! (I can outside on my camp stove.)
I think that garlic will work fine. You can use a water bath canner or a steam bath canner – but you need either one of those to properly seal the jars. Sorry for the incorrect link. I've fixed it: https://www.amazon.com/gp/product/B0000DDVMH/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=melskitcaf0b-20&creative=9325&linkCode=as2&creativeASIN=B0000DDVMH&linkId=2b53645dcd7f209be06b0641dbb4edab
Yes, you can change both the cumin and jalapenos – you don't want to change the amount of tomatoes or acidity (or drastically change the peppers). I think others in the comment thread have said bottled lime juice works ok as a substitute. I can't speak to the canning safety on that, but it's probably fine. Glad the blanching skin method is working so well!
I made a batch of this last weekend and is fantastic! I was looking for a sweet and spicy recipe and this is IT! I did not really make any changes other than extra garlic and I added a splash of lime juice. I'm making a double batch this weekend and I'm going to cut back a little on the sugar and leave some seeds in my jalapeños. Thank you for sharing this delicious recipe!
IMPORTANT: Follow the directions carefully and exactly for each recipe. Use the amounts of each vegetable listed in the recipe. Add the amount of vinegar or lemon juice listed. You may decrease the amount of spices if desired. Do not can salsas that do not follow these or other research-tested recipes. These salsas may be frozen or stored in the refrigerator. Do not thicken salsas with flour or cornstarch before canning. After you open a jar to use, you may pour off some of the liquid or thicken with cornstarch.
I would like to say thank you for posting this salsa recipe. This is the first time I have every comment on a recipe I have come across on the internet. I made a double batch of this salsa yesterday. Followed recipe exact. I tasted the salsa before canning. It yielded 17 pints. Probably could have made 18 if I wouldn't have eaten any. It was delicious. All the fresh flavors blended together perfectly. My family was overly complimentary of the taste as well. My daughter said it was the best she has every tasted in her life. That is saying a lot since she is a big fan of Mexican food, starting with chips and salsa. My husband couldn't stop praising me, which I loved! This morning for breakfast, he had to have an omelet with salsa. At this rate I will have to make another batch before the season is over. Again, thank you, it is truly the "Best Homemade Salsa". I would also like to add one more thing…the tip about putting tomatoes in the oven instead of boiling and ice bath was great. It was fast and easy. I have never heard this method before but I will be peeling my tomatoes that way from now on.
Now to the topic at hand – I've had the same concerns as you, especially since my dear husband is Mexican! We loved the canned salsa I made for the first week or two, then it was too vinegary, so now I use it for stuff like zucchini squash to use it up. Haven't tried it again because, well we don't have enough tomatoes yet and am leery about the vinegar and how to make it spicy enough. I never thought to skimp on the onions to compensate!!!
No patience for such shenanigans? During my latest visit, my culinary playpal Malou from klidmoster.dk brought up the delicate subject of freezing salsa. Would salsa freeze well, she asked. Not really sure what to tell her, I ventured an "uh, maybe, try?" to her question and sort of left it at that. My subsequent research has shown, though, that freezing is a viable and easy alternative to canning but it does seem to lead to a slight loss in appearance and quality. Most noticeably, freezing and thawing of salsa will cause a watery liquid to separate from the solids. If this poses a problem for your desired application, simply drain off any liquid before using or serving.
I made this and cut the recipe in half, I have a question about safety because I accidently added 2 tsp sugar instead of 1.5 tsp ( half of 1 Tbls) I also added a bit more white vinegar and then 1/4 tsp cumin and 1/8 cup fresh lime juice. I didn't peel the tomaties or get rid of the seeds and now I'm concerned I will die of botulism ….. I'm new to this so should I toss them or will it be ok?
Seasoning mixes can be prepared from scratch or purchased pre-mixed. Ingredients that are frequently used in the mixes include garlic, chili powder, salt, pepper, sugar and cilantro. Vegetables such as peppers or onions can be dehydrated and included in seasoning mixes or added fresh into the recipe. Many cooks taste the salsa as they are preparing it, adding spices until the desired flavor is reached. Several drops of hot pepper sauce can be added to most recipes to create a spicy salsa.
Thank you for such a well thought out recipe! I am a beginner and will be attempting your recipe today. I have some overripe tomatoes and just ripe tomatoes that would be perfect for canning. I am thinking of just doing two batches – one that I will refrigerate or eat right away and the other batch will be for canning. I have enough tomatoes to do both and I am devoted to getting them canned and store asap! Anyway – I will let you know how it turns out. You have made me hopeful that I can do it 🙂
I just tried this recipe for the first time and it is delicious! My husband and I love spicy so I added 4 habaneros to the batch (seeded of course). It has a great kick but not too much. I also added a bit more cilantro because we love that flavor as well. It turned out great. I will vary the amounts as I continue to use this recipe. Thank you for sharing!
UPDATE: Since many of you have asked about a weight measure for the 10 cups of tomatoes, as I've been canning the salsa the last few days, I've done a little experimenting/research. Basically, I've found it varies GREATLY depending on variety. When I used SIX pounds of garden tomatoes + Roma (the paste tomatoes probably only made up about 1/3 of the total), after taking the skins off, lightly crushing, and draining, the yield of tomatoes to use in this recipe was about 2 1/2 cups. When I used TWO pounds of only Roma/paste tomatoes, after taking the skins off, lightly crushing, and draining, the yield of tomatoes to use was a little over one cup. I tend to err on the side of over draining the tomatoes, if anything, so that makes a difference as well. For me, because I usually use paste tomatoes in this recipe, I would plan on around 18-20 pounds (give or take) of Roma/paste tomatoes to get the 10 cups for this recipe...and even more if using tomatoes with a higher water/lower flesh content.
I found that cutting your tomatoes in half & putting them face down on a cookie sheet to broil for 4 minutes works great for removing the skins! Also super important to drain your tomatoes after you cut them up! I guesstimated my 13 Cups after I removed skins, cut up and drained. I added a 1/4 tsp more salt, an extra clove of garlic and a couple of extra jalapenos. This is a great recipe! A little watery but consistent with authentic Mexican restaurant salsa! Can't wait to share w/friends and family!
I love this recipe! I couldn't peel my tomatoes by using the broiler as I was having oven issues so I did it the old fashioned way. I also put in juice of 4 limes and only one jalapeño because we don't like it too spicy! I must say whatever amount I got was enough to do exactly 12 pint sized jars! I won't be giving much away as I haven't made salsa in years and once you make it yourself it's hard to go back to store bought. Guess I'll be making more next year!
Salsa Roja – our star of the show tonight! A salsa made from a variety of hot peppers, tomatoes, onions and garlic all of which have been either roasted and/or boiled prior to blending. This makes for a bright red, tasty and superbly versatile salsa that is often served as a condiment at Mexican restaurants but has a million other uses (give or take).
Hi Kari. The tomatoes in the can are small to medium sized tomatoes, and there are plenty in there. I tested the recipe using canned, not fresh, so I can't say for absolute certain, but my best guess would be to start with 8 small to medium tomatoes and make the salsa as directed. Taste it and use your best judgement as to if it needs more tomatoes or not.
As you will notice when we dive a little further into these recipes, Mexican food has a stunning range of somewhat special ingredients. From Masa Harina, the essential ingredient of corn over a wide array of chilies either fresh, dried or ground to Mexican oregano and tomatillos. Some of these may at first glance seem foreign and difficult to come by, but fear not we'll discuss the individual ingredients as we go and they'll be easier to come by than you think.


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With 12 convictions for drunken driving and 52 points on his driving record, Andrew A. Brady was back in court yet again.
"Andrew Brady. Andy Brady. Oh, my Lord," said Judge Donald M. Lowman, calling the case. "I knew Andy Brady when he was a sergeant on the Anne Arundel County police force and he was a darn good officer. He retired and became just as good an alcoholic."
For the 13th time, Brady was tried and convicted yesterday of driving while intoxicated (DWI).
Brady, 68, entered the District Court in Glen Burnie in handcuffs and shackles because he had been unable to make $10,000 bond since his Nov. 30 arrest. He acted as his own attorney.
After reading the charges -- driving while intoxicated, driving under the influence and driving on a suspended and revoked license -- Judge Lowman told the defendant, "There was a time that if Andy Brady told you something you could take it to the bank. The last couple of times I saw you, you said you weren't going to drink anymore, so I can't take it to the bank."
After finding Brady guilty of drunken driving, Judge Lowman revoked Brady's bond, ordered a presentence investigation.
Brady could get three years in jail.

subset: commoncrawl


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Morning smiles and there we move forward
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Justin Delgado is husband to Kacie Doyle-Delgado, diagnosed at age 11. After more than a decade together, he considers himself to be an expert carb counter and Dexcom inserter. He graduated with his Master of Science in Finance from the University of Utah in 2013 and has been working in commercial banking since then. He attended his first Friends for Life conference in 2015 and is looking forward to volunteering with the teens.
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Question from Smiths Station, Alabama, USA:
My daughter has just started having her menstrual cycles this year. She is a "controlled" hypoglycemic. Her schedule is very active. She cheers for the school and an all star squad. Her practices have gone down recently due to the end of season, which is when we usually have problems with her sugar being regulated. However, throughout the year her periods have been very irregular, almost non-existent. She cramps pretty bad, but it is usually managed with a heating pad and ibuprofen. Her sugar also has a problem generally a week or two before onset. This past cycle, this month, is on it's ninth day. On the second and third days, there was very little blood. However, on day six, she had gone through a box of tampons and used pads as backup. This is not normal for her. On day six she could not get out of bed to go to school. She was so pale and appeared to be anemic. Her sugar registered at 58 mg/dl [3.2 mmol/L]. I have endometriosis and am concerned that she may also have it. Her cramping was horrible on days six through eight. She could not even get out of a crouching over position. Her sugar was also way off. Today, day nine, she seems to be much better. She is able to attend school. My daughter is about 5'0" and weighs approximately 96-100 pounds. I called my gynecologist, since she did not yet have one. I just know how it went for me with discovering that I had endometriosis. I don't want her to have to go through that. In addition, I need to know how to get her sugar levels under control during that time. Is this situation abnormal? Is there any advice?
It is pretty typical to have sometimes dramatic blood sugar variations during a menstrual cycle. There are various ways to manage this, including using medication to alter the menstrual cycles. Your OB/Gyn physician or family physician may be able to best direct all of the options that are available to you.


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Abnormal cholesterol and triglyceride levels. If you have low levels of high-density lipoprotein (HDL), or "good," cholesterol, your risk of type 2 diabetes is higher. Triglycerides are another type of fat carried in the blood. People with high levels of triglycerides have an increased risk of type 2 diabetes. Your doctor can let you know what your cholesterol and triglyceride levels are.
Dietary changes: The health care provider might recommend a diet that includes more vegetables (especially leafy green vegetables), fruits, low-fat dairy products, and fiber-rich foods, and fewer carbohydrates, fats, processed foods, and sugary drinks. He or she also might recommend preparing low-sodium dishes and not adding salt to foods. Watch out for foods with lots of hidden salt (like bread, sandwiches, pizza, and many restaurant and fast-food options).
In the 19th and 20th centuries, before effective pharmacological treatment for hypertension became possible, three treatment modalities were used, all with numerous side-effects: strict sodium restriction (for example the rice diet[152]), sympathectomy (surgical ablation of parts of the sympathetic nervous system), and pyrogen therapy (injection of substances that caused a fever, indirectly reducing blood pressure).[152][158]
Type 2 diabetes was also previously referred to as non-insulin dependent diabetes mellitus (NIDDM), or adult-onset diabetes mellitus (AODM). In type 2 diabetes, patients can still produce insulin, but do so relatively inadequately for their body's needs, particularly in the face of insulin resistance as discussed above. In many cases this actually means the pancreas produces larger than normal quantities of insulin. A major feature of type 2 diabetes is a lack of sensitivity to insulin by the cells of the body (particularly fat and muscle cells). http://www.clairekerslake.com/wp-content/uploads/2014/03/ipad_new.png
^ Sarwar N, Gao P, Seshasai SR, Gobin R, Kaptoge S, Di Angelantonio E, Ingelsson E, Lawlor DA, Selvin E, Stampfer M, Stehouwer CD, Lewington S, Pennells L, Thompson A, Sattar N, White IR, Ray KK, Danesh J (June 2010). "Diabetes mellitus, fasting blood glucose concentration, and risk of vascular disease: a collaborative meta-analysis of 102 prospective studies". Lancet. 375 (9733): 2215–22. doi:10.1016/S0140-6736(10)60484-9. PMC 2904878. PMID 20609967.
Another common endocrine cause is oral contraceptive use. Activation of the renin-angiotensin-aldosterone system (RAAS) is the likely mechanism, because hepatic synthesis of angiotensinogen is induced by the estrogen component of oral contraceptives. Approximately 5% of women taking oral contraceptives may develop hypertension, which abates within 6 months after discontinuation. The risk factors for oral contraceptive–associated hypertension include mild renal disease, familial history of essential hypertension, age older than 35 years, and obesity. It would be better to group oral contraceptives and steroids with drug-induced hypertension (see Table 1, below).
Leptin is considered by many to be THE most important metabolic hormone as far as setting metabolic output and weight regain. If you want to keep your metabolic rate up, you have to make sure leptin levels don't fall too fast. One way to overcome this appears to be a short period of overeating of between 1 and 3 days. This technique raises leptin levels and has also been shown to substantially raise a depressed metabolic rate. This effect varies substantially from person to person with some people showing no effect from the brief overfeeding and others seeing a jump in resting calorie burn of several hundred calories per day.
Daily exercise: Being fit is a key part of blood pressure control. All kids with hypertension should exercise and play sports for 1 hour each day — with some activity (like jogging) most days and higher levels of activity (like running) 3 times a week. Usually, exercise is restricted only when hypertension is very severe. Kids with severe hypertension should not do any weight- or power-lifting, bodybuilding, or strength training until their blood pressure is under control and a doctor says it's OK.
Exposure to certain viral infections (mumps and Coxsackie viruses) or other environmental toxins may serve to trigger abnormal antibody responses that cause damage to the pancreas cells where insulin is made. Some of the antibodies seen in type 1 diabetes include anti-islet cell antibodies, anti-insulin antibodies and anti-glutamic decarboxylase antibodies. These antibodies can be detected in the majority of patients, and may help determine which individuals are at risk for developing type 1 diabetes.
"Reducing your waist circumference could have more of an impact on preventing and managing disease than medication," says Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet for Dummies. Carrying weight around your middle, Palinski-Wade adds, "is an indication of excess visceral fat, a key risk factor for the development of metabolic syndrome, type 2 diabetes, heart disease, and even certain cancers." Focus on reducing waist size even more than the numbers on the scale, she advises.
^ Jump up to: a b Go, AS; Bauman, M; King, SM; Fonarow, GC; Lawrence, W; Williams, KA; Sanchez, E (15 November 2013). "An Effective Approach to High Blood Pressure Control: A Science Advisory From the American Heart Association, the American College of Cardiology, and the Centers for Disease Control and Prevention". Hypertension. 63 (4): 878–85. doi:10.1161/HYP.0000000000000003. PMID 24243703. Archived from the original on 20 November 2013. Retrieved 20 November 2013.
Leading a healthy lifestyle now can reduce your risk of developing the health risks associated with metabolic syndrome as you get older. Effective prevention includes eating a healthy diet by following Canada's Food Guide and exercising for 150 minutes every week. Seeing your doctor for routine check ups and checking your blood glucose levels, blood pressure, blood cholesterol, and weight will help you monitor your health.
^ Alberti KG, Eckel RH, Grundy SM, Zimmet PZ, Cleeman JI, Donato KA, Fruchart JC, James WP, Loria CM, Smith SC (October 2009). "Harmonizing the metabolic syndrome: a joint interim statement of the International Diabetes Federation Task Force on Epidemiology and Prevention; National Heart, Lung, and Blood Institute; American Heart Association; World Heart Federation; International Atherosclerosis Society; and International Association for the Study of Obesity" (PDF). Circulation. 120 (16): 1640–45. doi:10.1161/CIRCULATIONAHA.109.192644. PMID 19805654.
Cataracts and glaucoma are also more common among diabetics. It is also important to note that since the lens of the eye lets water through, if blood sugar concentrations vary a lot, the lens of the eye will shrink and swell with fluid accordingly. As a result, blurry vision is very common in poorly controlled diabetes. Patients are usually discouraged from getting a new eyeglass prescription until their blood sugar is controlled. This allows for a more accurate assessment of what kind of glasses prescription is required.


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Set of 3 Facebook timeline templates for modern boudoir photographers.
Make a great first impression with this set of Facebook timeline templates, attract potential visitors to your page, and display your best work. Easily customize this template in Photoshop to fit your brand.
- a template to customize on your own
- 3 PSD layered files
- sized for Facebook Timeline Cover (850x315 px at 72dpi)
- easily customize colors and text
- editable with Adobe Photoshop and Photoshop Elements. You will need one of these programs to make changes to the template.
- free fonts
- FREE matching app icons! (Includes Email signup, Pinterest, Instagram, Portfolio icons)
- You will need basic Adobe Photoshop knowledge to use this template.
My templates are designed to be as simple as possible. Simply drop in your photos, change the colors, slip in your logo and you're done. However, to allow for maximum flexibility, they have also been layered to allow for changes such as modifying colors, text, size, and arrangement of the design elements.
If you have any questions about this listing, then please don't hesitate to send us a message.
Thanks for looking! 3


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Americas Best Value Inn Cedar City Guest Reviews
Write a review
|1.2 miles from Cedar City centre
Write a review
Harvey Tue, 22 January 2019
great. enjoyable stay.
Tina Wed, 21 November 2018
James Sat, 10 November 2018
America's best
Liked: I liked the bed it was nice and comfortable. No complaints there.
Disliked: The place was really nice, i enjoyed my stay, the hot tub was dirty and I was double charged.
Jaime Tue, 23 October 2018
Brigitte Sun, 7 October 2018
Peter Tue, 2 October 2018
Disliked: No bath towels in room; someone else?s bathing suit on the back of the bathroom door.
V_konov Tue, 2 October 2018
Sharan Mon, 1 October 2018
Anna Sat, 15 September 2018
Good motel for its price
Liked: Nice cheap place close to the national parks. Hot tub will help soring feet after hikes.
Disliked: Don't take the room at the stairs! It will be noisy. Breakfast could have started earlier. Or at least the waffle maker could be hot by the time it starts
Anonymous Thu, 6 September 2018
Very good


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I believe cancer patients can better focus on healing when they feel supported and empowered.
- Location
- Tulsa
- Education
- Medical School:
For Barry Calvert, Occupational Therapist at Cancer Treatment Centers of America® (CTCA) in Tulsa, Oklahoma, connecting with patients is his passion. "My patients inspire me as I watch them stay positive and hopeful throughout their cancer journey," says Calvert.
Calvert joined CTCA® in April 2015. As an Occupational Therapist, Calvert addresses patients' physical issues that may need attention and teaches therapeutic exercises to help restore quality of life. Calvert also helps patients regain autonomy by recommending occupational therapy modifications that may be made at home and at the hospital. He has helped develop new programs to help keep CTCA patients active, including geocaching and scavenger hunts.
Calvert served in the Army National Guard for 24 years. While serving as team leader during Desert Shield/Storm, he was responsible for medical processing and treatment at various holding locations in Saudi Arabia and Iraq. After receiving a commission as an officer, Calvert commanded soldiers who provided medical support for port operations in Alexandria, Egypt. As commander of the 1st Medical Company, 1st U.S. Army Support Battalion, Calvert was responsible for the welfare and quality of life of nine officers and 50 enlisted soldiers in Sinai, Egypt, during a yearlong deployment in support of the Multinational Force and Observers.
Calvert earned his Bachelor of Science degree in occupational therapy from Oklahoma University Health Science Center in Stillwater, Oklahoma. He then completed his Master of Arts degree in health care administration at Oklahoma State University in Tulsa, Oklahoma.
Calvert has developed his approach to occupational therapy after years of working with families as a staff therapist in various hospital and health care settings. He is registered, licensed and certified by the National Board for Certification in Occupational Therapy.
Outside of CTCA, Calvert likes spending time with his wife and enjoying life's journey.


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The governor of the Bank of England, Prestige Carney, has given a warning about the high level of debt in UK households.
In specific he said that consumers were borrowing more on their rely on cards and other unsecured debt.
Figures from the Bank this week grandstand a exposed that credit card lending is at a record level, up by £571m in the at length month.
Overall unsecured debt – which includes overdrafts – is revolt at its fastest ce for 11 years.
"We are going to remain vigilant approximately the issue, because we have seen this shift," he told a converging conference at the Bank.
The Bank's Stability Report showed that the total ratio of household debt to income was 133% in the second quarter of 2016.
The Bank answered that was high by historical standards, although it was not as high as in the financial catastrophe.
"It's the early phase of re-leveraging, following a long period of improvement of the caste," said Mr Carney.
'Uncertain' housing market
For that reason he ordered the rules on risky mortgage lending would remain as they tease been for the last two years.
In June 2014 lenders were asseverated they could not lend any more than 15% of their allowance book to people borrowing more than 4.5 times their annual revenues – so-called riskier mortgages.
Lenders also have to apply an affordability prove to anyone wanting to take out a mortgage.
As rt of that, lenders hold to assess whether a home-owner could still afford the mortgage if attention rates rose by 3% at any time in the first five years of their advance.
"This will help ensure that underwriting standards don't let out from responsible to reckless as they have during st times of consumption-led growth," said Mr Carney.
In its report, the Bank also prominent that house prices are now, on average, 4.5 times those of middling incomes, a ratio which is high by historical standards.
The outlook for the accommodation market was "highly uncertain", it said.
Buy to Let
In general the outlook for UK financial soundness after the Brexit vote "remains challenging", said the Bank's write-up.
It said stability was dependent on an orderly exit from the European Congruity, while it would take time to clarify the UK's new relationship with the EU.
Differently the greatest risks to UK financial stability are slowing growth in China and the eurozone, the explosion said.
UK banks are rticularly exposed to events in Europe.
They specify more than half of debt and equity issuance by continental resolutes, and account for more than three quarters of foreign exchange and derivatives movement in the EU, it noted.
"If these UK-based firms have to adjust their ventures in a short time frame, there could be a greater risk of disruption to secondments provided to the European real economy, some of which could tattle back to the UK economy through trade and financial linkages," the Bank put about.
However, Mr Carney concluded that overall the financial system had showed resilient.
"The UK financial system has stood up well, dampening rather than stretching volatility in financial markets," he said.
"Households and businesses have, as a conclusion, been able to focus on what they should: whether a new rest-home is right for their families or whether a new investment would help them better last their clients."
The Bank said it would also continue to examine the buy-to-let market, an area it has previously been concerned about.
While buy-to-let arrangements have slowed in recent months, it said there was no evidence of a widespread sell-off by investors.


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DALE is a turnkey construction management and general contracting firm. From energy-efficient design and construction to outstanding project management, we have processes in place that effectively track budgets and shorten timelines without sacrificing quality. After each project, we hold "Lessons Learned" sessions with our clients to ensure customer satisfaction.
In order to strike the critical balance between cost, design, function and time management, DALE provides pre-construction services ranging from team coordination to construct-ability review to accurate budgeting. At DALE, we maintain and continually develop an extensive cost database for accurate benchmark estimate early in the life of a project. Our approach helps our clients expedite time-to-market, conserve financial resources and achieve a faster ROI.
DALE offers guidance to enhance the real estate development process including debt/equity structuring, risk analysis, financial modeling/process guidance. Through accurate financial modeling, we work with our clients to anticipate real-world scenarios for site development. By modeling multiple financial scenarios, based on variable data surrounding development sites, we present our clients with a clear, detailed roadmap that will provide the most aggressive cash flow scenario, accelerated timeline and the greatest return of their investment.
DALE guides its clients in making the most informed business decisions by preparing comprehensive market analysis and business models. Drawing on our knowledge and experience in all phases of the construction process, we provide services that help developers determine the "best use" for their construction projects. With our proprietary Assessment Modeling Tool, we excel at preparing and interpreting pro forma statements to help developers and business owners assess project feasibility, best use of capital outlay and optimum return on investment.
DALE's reputation for excellence has been built one client at a time, consistently exceeding expectations, time after time. Understanding that its future depends on the successful execution of every detail of every project, the Company has developed a culture of uncompromising performance. DALE's ability to adapt to changing business conditions helps its clients meet the demands of today's business climate, resulting in strong business relationships that withstand the test of time.


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Intelligence Analyst
Aiken, SC
U.S. Citizen SUMMARY OF QUALIFICATIONS EDUCATION Purdue Global University: Masters of Science in Information Technology Expected Grad Date Jul 2020 Purdue Global University: Bachelor of Science in Cyber Security Graduated June 26, 2018 Aiken... -
Feb 17
Office Dental
Augusta, GA
O'Sama Betrous DMD **** ******** **. *********** ** 37421 Cell # 503-***-**** firstname.lastname@example.com Objective: Dentist position Profile: Over twenty years of dentistry in private office. Excellent communication and interpersonal skill Ability to... -
Feb 13
Customer Service Accounting Assistant
Augusta, GA
DIANNE B. BECK **** **** ****** Augusta, Georgia 30906 762-***-**** email@example.com firstname.lastname@example.com OBJECTIVE: To secure a responsible position with a progressive firm that will utilize my skills and experience and provide growth... -
Feb 12
Aiken, SC
Travis R. Brantley *** ********* **. Ivey, GA **909 Cell: 803-***-**** Email: email@example.com Objective Seeking employment longevity and an opportunity to contribute my skills, knowledge, and excellent work ethics. Work Experience July 2014... -
Feb 08
Mechanical Construction
Augusta, GA
John Hoard Martinez, GA email@example.com 706-***-**** Work Experience Handyman Wrinkles Kennals - Satsuma, FL June 2010 to September 2016 1. Repaired dog kennals repair fenceing when needed,maintance on house all up keep on yard,Repair all... -
Feb 04
Customer Service Sales
Augusta, GA
SAUL A. WARE firstname.lastname@example.com **** ***** ****** ****, *********, GA, 30815 Phone 615-***-**** OBJECTIVE To obtain a challenging sales position with the opportunity for advancement to managerial functions. To this position I supply skills... -
Jan 15
Operator Construction
Augusta, GA
Carlos Colon **** ******** *** *****, ** ***** 706-***-**** LANDSCAPING/HEAVY EQUIPMENT Strengths and Skills Versatile and hard-working Team player Follows planned and supervised assignments Skilled in safe-handling and maintenance of equipment and... -
Jan 13
Electrical Engineer Power Plant
Augusta, GA
Kurt C. Lathrop *** ****** ***** ***** Martinez, GA 30907 e-mail: email@example.com www.linkedin.com/in/kurtlathropee/ 623-***-**** PROFILE Experienced Electrical Engineer, with over 20 years of experience in nuclear power generation... -
2018 Dec 19
Quality Engineer Power Plant
Augusta, GA
Cover Letter David P. Jones Quality Engineer I am a quality driven individual who enjoys working with other driven individuals. I have more than 27 years of experience in the Quality Assurance Engineering arena. My earliest work in quality assurance... -
2018 Dec 11
Data Entry Project a Document Control
Batesburg-Leesville, SC
Donnis Burns **** ***** ** Batesburg, SC 803-***-**** email@example.com EXPERIENCE Southern Design January 2014 – Present Document Control (Huntsman, Solvay, Potash Augusta, Ga) Manages all documents related to project, both hard and soft... -
2018 Dec 02
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How to Train Your Dragon: The Hidden World
Visually stunning and emotionally satisfying, with a conclusion that may leave the parents in the audience a little tearful.
Visually stunning and emotionally satisfying, with a conclusion that may leave the parents in the audience a little tearful.
I can't think of another recent computer-graphics-driven blockbuster that left me feeling this giddy because of its creators' consummate attention to detail and infectious can-do…
Roger Ebert on James Ivory's "Howards End".
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
An article about the free screening of Melissa Haizlip's "Mr. Soul!" on Thursday, February 21st, at the Apollo Theater.
An article commemorating the 2019 Chinese New Year, the Year of the Sow.
An article about the free screening of Melissa Haizlip's "Mr. Soul!" on Thursday, February 21st, at the Apollo Theater.
An article commemorating the 2019 Chinese New Year, the Year of the Sow.
Far-Flung Correspondent Gerardo Valero reflects on one of his favorite movies, The Poseidon Adventure.
A piece from a Far-Flung Correspondent on The Lion in Winter.
An article about the 21st annual Ebertfest Film Festival, running April 10th through April 13th in Champaign, Illinois.
You may have forgotten how hysterically funny this spoof of film documentaries from Bill Hader, Fred Armisen, and Seth Meyers can be. It won't be…
In the movies, nuns are usually funny or scary. "The Sound of Music" is probably the most famous exception to the rule, although there are others, like the recent "Novitiate." Since I have a couple of actual nuns in my family, the comedic nun trope and the creepy nun trope doesn't have much resonance. The nuns in my family are smart, funny, regular people. But there's something "other" about nuns, especially pre-Vatican-II nuns, with their long black habits and swooping wimples. Catholicism, in general, is ripe for horror, with its ritualistic and "supernatural" aspects, its transcendence and mystery, martyrdom and sacrifice. Darren Lynn Bousman's "St. Agatha" goes so full-bore into the scary nun trope it's practically nunsploitation, and the mood he establishes—the look and feel of the claustrophobic "convent in the film—launches "St. Agatha" into a weirdo plane of phantasmagorical psychological and physical torment.
"St. Agatha" takes place in 1957. A young pregnant woman named, appropriately, Mary (Sabrina Kern) is transported to a home for unwed mothers, run by nuns, and hidden in a misty forest. There are ominous clues all around Mary on her initial approach, like a huge bear trap, spiked jaws open, in the middle of the path. She steps around it gingerly. The convent is a dilapidated white building, clapboard walls and rickety cupola on top, a grey statue brooding in front. Once inside, she is greeted by Paula (Trin Miller), a solemn woman with a scar across her face, who takes her to the Mother Superior (Carolyn Hennesy), whose silky voice, dyed red hair peeking out from under her wimple, and seething subtext of sexuality and control makes an alarming impression. She confides in Mary that "Rome" cut off the convent's funding since they didn't "approve" of her methods. Flee, Mary, flee!
From moment one, things are strange. Scratching sounds come from the upper floor, as though someone is trapped up there. The girls are not allowed to talk to each other. They live in terror of Mother Superior (who can blame them?) Scary things are seen through slats in the wall, underneath doors. When the girls "misbehave", Mother Superior's punishment is vicious. One girl is made to eat her own vomit. The girls are all drugged. Some of them disappear from the dormitory at night, never to be seen again.
Bousman made his name with the "Saw" series, and knows his way around horror and gore. There are elements in "St. Agatha"—particularly the opening—which are imitative of Zack Snyder's "Sucker Punch," but without the its propulsive, manipulative force. Slow-paced at first, with flashbacks showing Mary's life before, her drunk dad, her grifter boyfriend (Justin Miles), "St. Agatha" includes scene after scene of Mother Superior's torture techniques. The repetition gives the film a deadened quality. But in the second half (almost too late), when Mary devises a plan to break out, the film finds its sea legs, and the terror, torture and desperation builds its own crazy momentum. When black-habited nuns stand guard holding sniper rifles, ready to kill anyone who tries to leave, you know you're through the looking glass.
Much of the pleasure in "St. Agatha" is aesthetic. Bousman and director of photography Joseph White pull out all the stops. Since the film rarely leaves the house, they utilize every space to its fullest capacity. The camera floats through the rooms, swooping in fluid motions around corners, up the stairs, circling back down and around. The lighting design is specific and controlled. Yellow sun pours into a room hidden in dark blue shadows. The dormitory is monochromatic in blue night-shadows, with blazing orange light coming underneath the door. There's a basement room where red light screams through slates in the walls, like Hell's fires blazing outside. Jennifer Chandler deserves praise for her set decoration, which is a dream. The interior of the house is more like a brothel in a frontier town than a convent, highlighting the sexual hothouse in which all these women live. The front hall is cluttered with dark-flowered wallpaper and candle sconces everywhere. Every room in the house is beautifully conceived and captured. All of this gives "St. Agatha" a charge it might not have otherwise.
Carolyn Hennesy's performance as Mother Superior is the standout. She speaks in a crooning, sinister whisper, with ice-cold eyes and a smile that could cut glass. Mother Superior is a great villain, and Hennesy has so much fun with her role she's often the most interesting thing onscreen. Kern plays Mary as confused Alice-Through-the-Looking-Glass throughout, but her growing sense of desperation to get the hell out of there is nicely done.
"St. Agatha" may take too long to get going, but once the film is up and running it's perverse, overheated fun.
A review of Netflix's new superhero series, The Umbrella Academy.
HOLLYWOOD - Robert Mitchum is wearing this...tie. It features bold horizontal stripes of green and glittering gold. "...
A tribute to Bruno Ganz.


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Urban Fantasist
Tales of Geek, Music, Media, Urban Myths, Folklore & the Weird by Charles Christian
includes Weird Tales Radio Show podcast
The Inside Skinny: Folklore + Life on the Moon + Throwback Thursday + come back Elizabeth Bathory all is forgiven
And we kick off today's stories with a reminder that the 17th of January is "Old Twelvey" or Old 12th Night because here in the UK some people still haven't got over the Julian-to-Gregorian calendar change in 1752! Still, it provides an another excuse to go wassailing!
It seems like it was only the other day we were all stunned by the news the Chinese had succeeded in growing cotton seed on their new Moon lander spacecraft. Hang in, it was only the other day. Well it's gone to join the choir eternal – it's now dead – it couldn't survive the lunar night. Story by The Register.
Finally... Throwback Thursday – Austrian actors Senta Berger + Marissa Mell + Maria Perschy circa 1963.
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This is Urban Fantasist
Barrister and Reuters correspondent turned writer, award-winning tech journalist, radio presenter, podcaster, blogger, storyteller, and sometime werewolf-hunter Charles Christian is here to inform and entertain you with tales of writing, radio, geek, tech, media, music, urban myths, folklore, the weird and anything else that intrigues him. The site also has links to all Charles Christian's books including fiction, nonfiction, and the latest reviews. Plus links to his weekly Weird Tales and Smart Radio shows.
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In Episode 51 of the Weird Tales Radio Show podcast Janie explores saucy (and in some instances just plain weird) St Valentine rhymes from olden times. We also have a roundup of paranormal news in brief. And we explore the legend that is Pablo Fanque - a 19th century circus superstar and inspiration to The Beatles.
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Edmonton Community Foundation is seeking volunteers to serve on our grants sub-committees! Volunteers play key roles in the granting work of the Foundation. Grants sub-committees review community grant applications and
Job PostingBack to Blog Home
Job Posting: Student Awards Associate (maternity leave)
Reporting to the Director of Grants and Community Engagement, this position plays a lead role in the Foundation's student award programs, and in particular ensures stringent management of all student


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Sorry Tomb didn't spawn, I thought I had that issue nailed down, but I guess not. Crypt should be guaranteed in Vaults:1:
and Tomb should be guaranteed in Crypt:1.
I see in your morgue (http://quickcrawl.org/crawl/morgue/BrocoLee/morgue-BrocoLee-20181101-200725.txt) that Crypt spawned where it was supposed to, but not Tomb, so that's pretty odd.
I watched the end of your game and we chatted a little already, but just want to reiterate here: Thanks so much for trying out my fork and I'm eager to hear any insights/feedback you have after your all-rune game.
Here's my morgue for the GrFi above. I still took a couple days to complete (looks like about three hours overall). There was a noticeable lack of jewelry compared to vanilla, and a relative paucity of branded gear in general, so I didn't feel that prepared for Zot at the end (dealing with multiple OOFs nearly ended me several times) - but I guess it worked out in the end. The reduced number of levels makes the orb run extremely short, but I don't know if there's a good way to fix that - increasing spawn rates might make it too difficult to escape, since it'd really just increase local density.
Overall, I had a lot of fun, and I'll be playing more. The Fi or Be starts seem to be crucial due to their default Might/Berserk options, which come in handy for some of the early monsters (that give enough XP for several levels over). Most of the other starts don't have that, and it's really random whether a caster will be able to get started (much like a bunch of the sprint modules). That being said, I've had a couple successful Cj (died due to my mistakes rather than being overwhelmed with no escape options), so it's definitely doable with a reasonable start. Maybe giving a couple free potions of xp would help kickstart things?
Morgue here: http://quickcrawl.org/crawl/morgue/BrocoLee/morgue-BrocoLee-20181101-200725.txt
Over all, as expected of a new fork, the game still has a lot of balancing left to be done, but it was super fun. Branches only one level deep are probably the best idea ever
Didn't notice before that you had skill level 27 in all your trainable skills, haha. XP acceleration probably needs to be scaled back a little. On the other hand, there's something pretty cool about a character stomping around with gold dragon armor and a large shield casting level 9 spells left and right.
Is Oka worth it? how does piety balance then, like can you use piety based abilities a lot? i assume the gifting isn't scaled as fast as the XP boost.
He is pretty powerful. By the end, you could leave finesse permanently on and I think you'd be fine. Panlords always triggered 2 gifts .
I just beat your score :)
Quick crawl with DD and Mak is super duper low key.
Less stress, casual, I guess easier.
It's hard to say if the game is that easy as I picked a basically broken species god combo regardless of fork.
DD is just easy particularly if the game is shorter because it means you are less likely to run out of max MP.
A subreddit dedicated to the open source roguelike game Dungeon Crawl Stone Soup.
Download Dungeon Crawl Stone Soup for free and start playing today!
crawl themed merch. caveat emptor
##crawl on Freenode - Chat with other friendly dungeon-dwellers
#dcss on the roguelikes discord