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Found 3 courses in English × Science computer × C++ ×
C++ programs
C++ Tutorial for Beginners - Programming, C++, tutorials, basic C++ tutorials,Programming, C++, tutorial, C/C++, basic C++ tutorials,Programming, C++, tutorial, tutorail, programing basic C++ tutorial...
15 lessons ProgrammingKnowledge 681 views
Learn C++ Programming, Programming Languages, Computer Programming, Mobile Apps
This playlist features a lot of programming tutorials. You can learn pretty much of programming in this playlist. I cover different programming topics, such as C++ Programming, Programming Language...
70 lessons VideoReporter 6,568 views
C++ programming tutorial
NEW HELP WEBSITE! For Coders By Coders http://reconnetworks.com
7 lessons Reconnetworks 18,482 views
PHP & MySQL Tutorial 27 lessons
PHP and MySQL are two of the most popular open source technologies to emerge during the past decade. You will receive hands-on training in PHP programming language, and an introduction to MySQL data
Learn C programming 20 lessons
The first step to learning C programming is to understand the basics of computer. This video, therefore, deals with an introduction to computers, i.e. what is a computer, including textbook definition
How to Create a Website From Scratch 5 lessons
A simple web site design video tutorial series by John Morris. I'll teach you what I know about PHP, CSS, XHTML, and using them to create kick-ass websites
Python For Big Data Analytics Tutorial 40 lessons
This Python Tutorial Video playlist helps you learn Python the Big data way with integration of Machine learning, Pig, Hive and Web Scraping through beautiful soup
Node.Js Tutorial 14 lessons
This Node.js Tutorial video playlist helps you learn how to use EJS/Jade/Handlebars, build applications backed by MongoDB, write realtime chat application using Socket IO. Learn to use Grunt and Gulp,
iOS Development Tutorial 18 lessons
With over a Million apps and a Billions of dollars generated from the app market, iOS is all set to be one of the best users world wide.
Java Training for beginners 13 lessons
http://www.guru99.com/java-platform.html The Java platform and what is java used for. Why Java Programming Language is a platform as well a programming language
GIT and GITHUB Tutorial 4 lessons
This Git and GitHub tutorial for beginners will help you get started with workflows using Github, along with Github basics. This Git and Github tutorial is specially designed for beginners to get star
AngularJS Tutorial 10 lessons
This AngularJS Tutorial video playlist helps you to master client-side concepts like SPA (Single Page Application), learning about DOM manipulations, Services, Dependency Injection (DI), and XHR commu
Learn C++ Programming, Programming Languages, Computer Programming, Mobile Apps 70 lessons
This playlist features a lot of programming tutorials. You can learn pretty much of programming in this playlist. I cover different programming topics, such as C++ Programming, Programming Language
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Theibaud Art For Kids
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2018 Region 2 Volunteer Service Award
Congratulations to Ann Marie Rossie!
Pictured are Region 2 Director Joyce Schroeder with Ann Marie Rossie, member/president of the San Fernando Valley Club receiving award from Nancy Harvey, AHA President
2019 RCAHA Premium Now Online!
Arabian & Half Arabian Horse Show
March 28 - 31, 2019
Los Angeles Equestrian Center, Burbank, CA
Entries close - March 9, 2019
Dual Qualifying Horse Show for Region 1 & 2
Full schedule of classes including Sport Horses & Dressage
Premium List: Click here to View/Download - UPDATED 1-16-19
2019 SCHAA & AHASFV Premium and Entry Form Now Online!
Arabian & Half Arabian Horse Show
January 18 - 20, 2019
Los Angeles Equestrian Center, Burbank, CA
Entries close - Jan 7, 2019
Dual Qualifying Horse Show for Region 1 & 2
Including: Sport Horses, Dressage, Youth, Amateur, Trail, Western Dressage and Ranch Horse Pleasure
Premium List: Click here to View/Download
Entry Form: Click here to View/Download
2018 Region 2 Championship Endurance Ride - Results!
2018 Championship Endurance Ride
The 2018 Region 2 Championship Endurance ride was held in conjunction with the Bill Thornburgh Friends and Family endurance ride on October 20th. There were 13 cross entries into the championship 50 mile ride, 10 purebreds and 3 half Arabians. All but one completed the ride.
Champion purebred was SD Expressa ridden by Suzanne Ford Huff and reserve was Magnum Patriot CRF ridden by Kerrie Tuley.
In the Half Arabian division the champion was Forever Fibbin ridden by Terri Castellano and Shez Mostly Zipped ridden by Allan Horn was reserve.
2018 U.S. National Championship Winners!
Congratulations to these Region 2 members.
We want to see all our Region 2 members who got a Top Ten or better added to this list.
Please send your information: horse's registered name, owner name, rider/handler name and photo(s) to our website administrator: email@example.com
Damianos Performance Horses
Dancing Nthe Moonlite
2018 U.S. National Top Ten Arabian Trail Junior Horse
2018 U.S. National Top Ten Arabian Trail Futurity
Owned by Tes Wolf of Ojai, California
Ridden by Michael Damianos


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The company is welcoming its second newest member of 2018 to the Clayton Fire Company family with the arrival of Abel Michael Raymond Hunter. Abel was born this morning at 2:16am and weighted 7Lbs 9oz and was 20" long. Abel is the first child of Firefighter Brian Hunter and Associate Member Julia Hunter. Both mother and baby are doing very well and we all look forward to seeing them around the station in the near future. The Officers and Members of the company would like to welcome Abel into the family and congratulate Brian and Julia. Submitted photo.
Nature: Traffic Collision - High Mechanism (Rollovers)
Address: 3749 Wheatleys Pond Rd
City: Smyrna, DE 19977
Nature: Stand-By,Cover-Up
Location: Station 24
Address: 304 Main St
City: Odessa, DE 19730
Nature: Alarm - Residential (Single)
Address: 2705 Clayton Delaney Rd
City: Clayton, DE 19938


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Going Out
It's all about the Rum at the Albert Dock this weekend…
Albert Dock Rum Festival returns this weekend (Friday and Saturday, March 4 and 5), celebrating that most popular of …Read more
We went on a Global Scouse Day Tour…
Did you get involved in Global Scouse Day? Jay and Ellie went on a Global Scouse Day tour on …Read more
Sol Rio Boat Party to take you to the Balearics May Bank Hol…
C'mon feel the noise as Sol Rio launches its first Boat Party of the year in Liverpool, starting at …Read more
Lee Butler takes you behind the scenes of one of the city's most iconic clubs – Garlands…
It is one of the city's most famous and certainly most fabulous venues. Garlands on Eberle Street has been …Read more
How to make the perfect pan of Scouse for Global Scouse Day…
Global Scouse Day is THIS SUNDAY!! On February 28th Liverpool's favourite and most famous dish will be celebrated across …Read more
Come inside Bretta & Co as they launch their new menu…
The term "hidden gem" is thrown around a lot in Liverpool (mainly because we do have so many!) But …Read more
Lee Butler has a HUGE Baa Bar Victoria Street prize to be won…
The King of Liverpool's dance and nightlife scene is back with lots of going out goss for the city …Read more
Two new Liverpool Restaurants from the team behind The Hub & Bistro Jacques
Now let's face it we all love The Hub, and the Bistro chain of restaurants have become a huge part of the …Read more
Watch your latest 3 minute Guide Liverpool for Feb/ March…
Jay & Ellie are back with a condensed version of ALL of the goings on you don't want to …Read more
Italian Club owner gets set for her next Liverpool venture and it sounds delish…
So the diet might have to be parked later this week as the third installment of one of the …Read more


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Mullerian agenesisUploader: Kazragis 11 month ago Subscribe 6090
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Saint Mary's Hospital, Manchester. An association with a deletion mutation in the long arm q of chromosome 17 17q12 has been reported. At least one ovary is intact, if adopt a vagina both, and ovulation usually occurs. The gene LHX1 is located in this region and may be the cause of a number of these cases. Explicit use of et al. University College University Hospitals. Diagnosis, Management, and Treatment". However, motherhood is possible through use of gestational surrogates. A number of treatments have become available to create a functioning vagina, but in the adopt a vagina of a uterus no surgery is currently available to make pregnancy possible. Adopt a vagina Wikipedia, the free encyclopedia.


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Martini Shaker – Nouvo Style
Availability: In stock
Categories: Bar & Beverage Service, Beverage Servers & Pitchers.
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Julius Erving Wikipedia - Julius erving - wikipedia, Julius erving. julius winfield erving ii (born february 22, 1950), commonly known by the nickname dr. j, is an american retired basketball player who helped popularize a modern style of play that emphasizes leaping and playing above the rim. erving helped legitimize the american basketball association. Julius erving - simple english wikipedia, free, Julius erving. erving was the best known player in the american basketball association (aba) when it joined with the nba in 1976. he won three championships and four most valuable player awards. he scored the most points in the league three times. he did it while playing with the aba's virginia squires and new york nets and. Julius erving - wikipedia | rallypoint, Slightly edited and cut version of a special on julius erving, i left out some boring stuff and you're mostly left with the important stuff and ofcourse all thanks capt marty hogan for letting us know that february 22 is the 68th anniversary of the birth of american retired basketball player. Julius erving - wikipedia, enciclopedia libre, Julius winfield erving ii, nado o 22 de febreiro de 1950 en roosevelt, nova york, comunmente coñecido polo alcume de dr. j, é un ex xogador de baloncesto estadounidense que destacou nas décadas dos 70 e os 80.. Wikipedia, Wikipedia is a free online encyclopedia, created and edited by volunteers around the world and hosted by the wikimedia foundation.. Category:julius erving - wikimedia commons, Media in category "julius erving" the following 22 files are in this category, out of 22 total. 160611-d-sk590-439 erving (surname) julius (given name) african american basketball players; basketball players from new york (state) in wikipedia. العربية. Julius erving | basketball wiki | fandom powered wikia, Julius winfield erving ii (born february 22, 1950) known by his nickname dr. j, is a retired american professional basketball player and basketball hall of famer.erving helped legitimize the now-defunct american basketball association (aba). much as some players are considered "the team," dr. j was considered "the league.". Dorys madden nba legend doctor julius erving' wife, 63-year-old turquoise a. brown erving got married to the famous nba player on february 10, 1974, they had four children together cheo s. erving born on november 22, 1972, then 39-year-old julius w iii, 36-year-old jazmin antiqua and cory marvin erving born in 1981 who drowned inside his car on july, 2000. he was 19.. Julius erving facts kids | kidzsearch., Julius winfield erving ii (born february 22, 1950) is a retired american basketball player. he is best known by the nickname dr. j erving helped create the modern style of basketball. jumping and playing above the rim of the basket became a more important part of the game..
Julius erving wikipedia → Julius erving simple english wikipedia, the free → Julius erving wikipedia rallypoint → Julius erving wikipedia, a enciclopedia libre → Wikipedia → Categoryjulius erving wikimedia commons → Julius erving basketball wiki fandom powered by wikia → Dorys madden is nba legend the doctor julius erving's wife → Julius erving facts for kids kidzsearch →


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When central air conditioning service fails during a heat spell, you may have to wait days for an HVAC repair technician or a ac contractor to show up, and you'll probably pay at least several hundred for the repair. But if you're comfortable working around electricity and are willing to spend about $50 on parts, you can probably repair your air conditioning service yourself in about two hours and save about $225 on parts markup and labor.
Even if your air conditioning unit is still working, depending on the type of system in your home today, you could recoup your investment in a new system in as little as three years. However, that doesn't mean that your system needs to be replaced. Furnaces, air conditioners, and other heating and cooling systems have made tremendous gains in efficiency over the past five years, so if you have an older unit, it is worth taking a look at whether or not a repair is the best investment.
Energy efficiency can be improved even more in central heating systems by introducing zoned heating. This allows a more granular application of heat, similar to non-central heating systems. Zones are controlled by multiple thermostats. In water heating systems the thermostats control zone valves, and in forced air systems they control zone dampers inside the vents which selectively block the flow of air. In this case, the control system is very critical to maintaining a proper temperature.
Indoor Fan Motor -- Indoor fans circulate the air from your house and through the system. Age and dust buildup are the two biggest contributing factors to their failure. When they are starting to fail they will often make noise. Failure of the fan will result in no heating or cooling, and if it is not repaired soon, it can cause other components to fail.
When your furnace filter becomes dirty, dusty and clogged, you can expect some negative effects on your furnace efficiency and your indoor air quality. The forced air is supposed to get blown through the filter and the filter is supposed to trap any particles so they don't end up in your air ducts and throughout the house. When the filter has trapped too many particles and it is clogged up, the air keeps blowing, but some of those trapped particles will end up in the system and your living space. Another effect is that the furnace has to work harder to get the same amount of air through that dirty filter, so your heating bills may go up.
"Had T.N. Bowes replace our whole HVAC system. What a difference it makes! Using less energy and it maintains the temperature inside the house like a champ, and it's quiet! Had quotes from all the major HVAC players in the area and T.N. Bowes couldn't be touched. One day install, polite workers and no mess to deal with when they left! Thanks, Eric, for getting us our new system!"
Our Denver heating company understands that in our small part of the country, it is important that your heating system is maintained throughout the year to ensure it runs efficiently when you need it the most. Our specialists in heater repair in Denver recommend that your heating system is maintained at least once a year to spot potential problems before they have the chance to worsen and cause your system to fail at the worst possible time. At Brothers Plumbing, Heating, and Electric, our professionals are committed to diagnosing any problem your heating system may suffer while it still remains a minor repair.
Within the construction sector, it is the job of the building services engineer to design and oversee the installation and maintenance of the essential services such as gas, electricity, water, heating and lighting, as well as many others. These all help to make buildings comfortable and healthy places to live and work in. Building Services is part of a sector that has over 51,000 businesses and employs represents 2%-3% of the GDP.
The first air conditioners and refrigerators employed toxic or flammable gases, such as ammonia, methyl chloride, or propane, that could result in fatal accidents when they leaked. Thomas Midgley, Jr. created the first non-flammable, non-toxic chlorofluorocarbon gas, Freon, in 1928. The name is a trademark name owned by DuPont for any chlorofluorocarbon (CFC), hydrochlorofluorocarbon (HCFC), or hydrofluorocarbon (HFC) refrigerant. The refrigerant names include a number indicating the molecular composition (e.g., R-11, R-12, R-22, R-134A). The blend most used in direct-expansion home and building comfort cooling is an HCFC known as chlorodifluoromethane (R-22).
Service Experts Heating and Air Conditioning was founded on the basis of providing customers with the best heating and cooling practices in the industry. Since its inception, Service Experts has been dedicated to community, providing the top of the line HVAC products and services in your area. If you want more information about your local HVAC leaders, call us at 866-397-3787 or set up an appointment with us online.
Refrigerant Metering Device -- Every HVAC system has one of these, and heat pumps have two. They regulate the amount of refrigerant going through your air-conditioner. If it fails, either too much or too little refrigerant will course along the lines and either not perform well or will overwhelm the compressor and cause it to fail. A total failure of this component will result in a complete loss of operation.
There is more to your water heater installation than you may realize. Yes, there is the installation itself to worry about. However, you must also choose your system carefully, get the most efficient one you can comfortably afford, and ensure that it is the right size for your needs. The help of a qualified Issaquah, WA water heater installation professional is invaluable in doing so.
"Jorge Mondragon did a fantastic job installing a new upstairs AC and furnace. His price was close to the best that I received, and after seeing the positive reviews on Thumbtack, I decided to give him the job. He came in with two other crewman and worked about a half day to get the job done. They used tarps on the floor and covered the entire section they walked on during the install, including the stairs. The new AC works great, although the real test will come when the brutal summer kicks in. I'll update my review once I have a few months on the unit. The install job looked thorough and well done. Professional, polite, well-spoken, and hardworking. This is my go-to company for all future HVAC needs and I'll be recommending him to everyone I know."
Combustion gases are generated by the burners in your furnace and passed through a heat exchanger. Air from your home blows across the heat exchanger to be warmed. It is then blown through a system of ducts to distribute around your home. During warm seasons your heating system works with your central air conditioning. Air is cooled as it's blown over your air conditioning unit's cooling coil, often attached to the air circulating fan of the furnace, and then sent through the same air ducts throughout your home.
Many things can go wrong with your furnace, all of which should be repaired and examined by experienced professionals. Trust Randazzo Heating, Cooling, and Fireplaces to repair and help you maintain your furnace*. We value our customers and their decisions, so we will always be honest and explain the best possible solution for you. Contact us today so we can help you out! Click Here for our warranty policy.
American design standards are legislated in the Uniform Mechanical Code or International Mechanical Code. In certain states, counties, or cities, either of these codes may be adopted and amended via various legislative processes. These codes are updated and published by the International Association of Plumbing and Mechanical Officials (IAPMO) or the International Code Council (ICC) respectively, on a 3-year code development cycle. Typically, local building permit departments are charged with enforcement of these standards on private and certain public properties.
R-22 Freon is being phased out & isn't readily available. So the service company may only purchase as needed and the lack of availability would make their cost high. But, as long as they can get it, whatever the cost, unfortunately, is less expensive than replacing the A/C. Which will be the case eventually since it's no longer manufactured or sooner as in my case with a not so old a/c that sprang a leak, that would have been just a repair, but since it uses R-22 the whole unit has to be upgraded(replaced).
Electronically Commutated (EC) fans use brushless DC motors which include in-built electronics to convert the AC supply to DC without the need for a separate DC supply. EC fans provide a more efficient (up to 30%) means of airflow through Precision Air Conditioning (PAC) units with the additional benefit of variable speed control via an output signal from the unit controller. Also see EC Fan upgrades.
A split system is a combination of an indoor air handling unit and an outdoor condensing unit. The indoor air handling unit contains a supply air fan and an air-to-refrigerant heat exchanger (or cooling coil), and the expansion device. The outdoor condensing unit consists of a compressor and a condenser coil. Split-systems are typically found in residential or small commercial buildings. These systems have the highest energy efficiency rating (EER) of all the available AC systems. Manufacturers are required to take the EER rating a step further and provide a seasonal energy efficiency rating (SEER) for use by consumers. SEER ratings vary widely and range from 10 to 20. The higher the SEER rating, the more efficient the AC system operates. If heating is required, an alternate method of heating the interior of the building must be used, usually in the form of electric or gas heating.
For more than 30 years, Northeastern PA homeowners have trusted T.E. Spall & Son for heating, air conditioning, and plumbing in Scranton, Wilkes-Barre, and the surrounding areas. Our team of highly trained, professional HVAC contractors and plumbers is committed to providing you with the best heating and cooling services possible. Your satisfaction and comfort are always our number one priorities!
For residential homes, some countries set minimum requirements for energy efficiency. In the United States, the efficiency of air conditioners is often (but not always) rated by the seasonal energy efficiency ratio (SEER). The higher the SEER rating, the more energy efficient is the air conditioner. The SEER rating is the BTU of cooling output during its normal annual usage divided by the total electric energy input in watt hours (W·h) during the same period.[33]
This single phase 13 SEER split system sweat This single phase 13 SEER split system sweat air conditioning system is designed for residential and commercial applications and consists of the outdoor condenser indoor cased coil and 30 ft. line set. The compact micro-channel condenser is charged with R-410A refrigerant and has a top air discharge. The cased coil ... More + Product Details Close
Hello, I too have a Lennox pellet stove, the Eilite mase in 2008. Ours hasn't been professionally cleaned ever. And now it has built up with dust and in the different compartments in the two side panels such as the blowes, motors, and switches. Now when we run it, it will start up and run fine for about 20 minutes and then shuts down. Today I got it to run for 3 hours and then it stopped feeding pellets. I've cleaned out the hooper with a shop vac, vaccummed thoroughly inside the stove, and wiped the visible and reachable dust, but it still isn't working properly. Did you find out any information about your stove. I'm having trouble finding DIY videos for this brand.
Since the 1980s, manufacturers of HVAC equipment have been making an effort to make the systems they manufacture more efficient. This was originally driven by rising energy costs, and has more recently been driven by increased awareness of environmental issues. Additionally, improvements to the HVAC system efficiency can also help increase occupant health and productivity.[21] In the US, the EPA has imposed tighter restrictions over the years. There are several methods for making HVAC systems more efficient.
You can count on The Goodman GSX140241 Air You can count on The Goodman GSX140241 Air Conditioner Condenser to keep you cool on even the hottest summer days. The high efficiency compressor operates in tandem with a high-efficiency coil cooling your home effectively. The Goodman ARUF31B14 Air Conditioner Air Handler features a check flowrater expansion device. The Goodman ... More + Product Details Close
For a scheduled or emergency HVAC repair, you can count on SMO Energy and our team of certified technicians. We're ready 24 hours a day and seven days a week to fix your heating system and deliver the professional and courteous service you expect from our family-owned and operated business. Aside from your system shutting down, several other signs that your HVAC system needs repairs include:
Building Energy Management System is a computer-based control system installed in buildings that controls and monitors the building's mechanical and electrical equipment such as ventilation, lighting, power systems, fire systems, and security systems. Designed to enhance system performance, drive down operational costs and aid decision making. Also see ACIS™.
Need your air conditioning repaired today? Let Dunes Heating and Air Conditioning LLC. same-day air conditioning repair service come to the rescue. Our air conditioning repair, maintenance and installation technicians and contractors are some of the most highly skilled AC repair technicians in the area. So whether you need your commercial air conditioner repaired or your home air conditioning system replaced, let our team of factory trained and certified home central air conditioning repair technicians be there for you and your family!
If your unit isn't turning on, check on it outside to make sure the condenser is still running. Ensure it's fully plugged in and that your thermostat is set. Lower the thermostat by a few more degrees than your typical setting. You should hear it power on after doing so. If that doesn't take care of the problem, check your fuse box. You could have a blown fuse or a tripped circuit that's causing the air conditioner to not turn on.
Because an air conditioner moves heat between the indoor coil and the outdoor coil, both must be kept clean. This means that, in addition to replacing the air filter at the evaporator coil, it is also necessary to regularly clean the condenser coil. Failure to keep the condenser clean will eventually result in harm to the compressor, because the condenser coil is responsible for discharging both the indoor heat (as picked up by the evaporator) and the heat generated by the electric motor driving the compressor.
Next check and clean the furnace's flame sensor. The video below shows you how—note that this guy fixes it in about 5 minutes. We would probably use a little bit of emory paper, but he cleans the sensor with a 5-dollar bill. Another video further down the page under the discussion of "If your furnace keeps shutting off after about 5 minutes" shows the same project with a different brand of furnace.
I need a complete system replacement , before I was trying to get an evaporator coil replaced , of course the price is between $2200 an $2800 , then get told it probably will over tax my ac unit within months , so now and like everyone else what do you buy 14 ,15 16 17 seer units ,price and how do we know its reasonable why can't there be '" a estimated price ,in the ball park, a range of prices ,so we can at least go from their ..... Now it's from 7500 to 15000. Frustrating from the start so everybody good LUCK. Draw a # from the hat Unregulated and who do you BELIEVE, just like on NCIS go with your gut feelin
HVAC professionals in the US can receive training through formal training institutions, where most earn associate degrees. Training for HVAC technicians includes classroom lectures and hands-on tasks, and can be followed by an apprenticeship wherein the recent graduate works alongside a professional HVAC technician for a temporary period.[31] HVAC techs who have been trained can also be certified in areas such as air conditioning, heat pumps, gas heating, and commercial refrigeration.[32]
The liquid refrigerant is returned to another heat exchanger where it is allowed to evaporate, hence the heat exchanger is often called an evaporating coil or evaporator. As the liquid refrigerant evaporates it absorbs energy (heat) from the inside air, returns to the compressor, and repeats the cycle. In the process, heat is absorbed from indoors and transferred outdoors, resulting in cooling of the building.
A true central air-conditioning system uses ducts to distribute cooled air throughout the house. In a "split system," the most common design, refrigerant circulates between an indoor coil and a matching—meaning from the same brand—outdoor condenser with compressor (see illustration, below). The refrigerant cools the air, dehumidifying it in the process; a blower circulates air through ducts throughout the house. A thermostat maintains the temperature at the setting you select. A variation is the "heat pump," a type of system that functions as heater and air conditioner.
Our fully trained and certified heating technicians have been repairing installing furnaces, heating systems and heat pumps in Smyrna and the Atlanta area since 1966. We offer 24 hour emergency service for unexpected heating system break downs. We can provide expert maintenance and repair on your current heating system or help you select a new, high-efficiency heating system from our wide range of furnaces.
A refrigerant leak not only keeps your air conditioner from running efficiently, it's also harmful to the environment. There are many things that can cause your air conditioner to leak coolant, but the usual culprit is a problem with the evaporator coil or outdoor condenser coil. If you discover any freon coming out of your unit, contact a professional. It could be that you need to obtain a patch or a whole new part to resolve the problem.
There is more to your water heater installation than you may realize. Yes, there is the installation itself to worry about. However, you must also choose your system carefully, get the most efficient one you can comfortably afford, and ensure that it is the right size for your needs. The help of a qualified Issaquah, WA water heater installation professional is invaluable in doing so.
Our commercial construction companies and commercial a/c providers trust us to deliver the heating and cooling industries top brands for their projects. No matter how many units the project calls for. In fact the more units you require, the better the price per unit. Our volume allows us to offer the best prices to begin with, and when placing a volume order for new ac equipment our prices are simply unbeatable. Whether you need 10 to 15 ac units or 400, Air Condition Parts is your best choice for volume orders at the best possible price!
If you have a heating or cooling emergency, call Vredevoogd Heating & Cooling Grand Rapids MI, Furnace Repair Lansing, Furnace Repair Kalamazoo and more at 616-828-5411. When you call you speak directly with one of our service representatives about the problem you are experiencing and schedule a service appointment. Naturally, we prioritize emergencies so you can count on us when your heating or cooling systems fail. After regular business hours, you can reach our customer service staff who will report your problem to on-call technicians. You can expect to hear back from a certified tech within 15 minutes of your call. Your heating and cooling emergency is important to us. We will visit your home ASAP to provide you with the superior service you'd expect from a Furnace Repair, Air Conditioning, AC Repair & HVAC leader like Vredevoogd Heating & Cooling Grand Rapids, AC Repair Lansing, AC Repair Kalamazoo.
Has your Dallas home air conditioning system stopped giving you the cool comfort you have come to expect? Or maybe you have decided it's time to upgrade from a window unit to a whole home cooling solution. Whatever the case may be, you can rely on the expertise, experience, and know-how of the professionals at Baker Brothers Plumbing & Air Conditioning to complete your installation fast and correctly.
Mitsubishi Electric is a world leader in air conditioning systems for residential, commercial and industrial use. Challenged to create air conditioning systems that provide exemplary performance in the wide-ranging climatic conditions found throughout Japan, our engineers develop amazingly sophisticated yet durable units and systems capable of constant use under virtually any natural climatic condition on earth.
Contact/Relay -- Relays are electronically controlled switches that activate the various components of your HVAC system. They manage everything from the power going to the motor to automatic dampers, humidifiers, etc. Most of them are controlled by the thermostat. The most common failure for a relay is being stuck in the "open" position. Separated from its assigned contact point, it fails to complete the connection and send the message to whatever it was supposed to operate. This failure usually occurs from use over time. Each time a relay connects and sends its signal, the electrical arcing from point to point eventually causes wear and tear.
The liquid refrigerant is returned to another heat exchanger where it is allowed to evaporate, hence the heat exchanger is often called an evaporating coil or evaporator. As the liquid refrigerant evaporates it absorbs energy (heat) from the inside air, returns to the compressor, and repeats the cycle. In the process, heat is absorbed from indoors and transferred outdoors, resulting in cooling of the building.
Free cooling systems can have very high efficiencies, and are sometimes combined with seasonal thermal energy storage so that the cold of winter can be used for summer air conditioning. Common storage mediums are deep aquifers or a natural underground rock mass accessed via a cluster of small-diameter, heat-exchanger-equipped boreholes. Some systems with small storages are hybrids, using free cooling early in the cooling season, and later employing a heat pump to chill the circulation coming from the storage. The heat pump is added-in because the storage acts as a heat sink when the system is in cooling (as opposed to charging) mode, causing the temperature to gradually increase during the cooling season.
The selection of the working fluids (refrigerants) has a significant impact not only on the performance of the air conditioners but on the environment as well. Most refrigerants used for air conditioning contribute to global warming, and many also deplete the ozone layer.[59] CFCs, HCFCs, and HFCs are potent greenhouse gases when leaked to the atmosphere.
The selection of the working fluids (refrigerants) has a significant impact not only on the performance of the air conditioners but on the environment as well. Most refrigerants used for air conditioning contribute to global warming, and many also deplete the ozone layer.[59] CFCs, HCFCs, and HFCs are potent greenhouse gases when leaked to the atmosphere.
In hot weather, air conditioning can prevent heat stroke, dehydration from excessive sweating and other problems related to hyperthermia. Heat waves are the most lethal type of weather phenomenon in developed countries. Air conditioning (including filtration, humidification, cooling and disinfection) can be used to provide a clean, safe, hypoallergenic atmosphere in hospital operating rooms and other environments where proper atmosphere is critical to patient safety and well-being. It is sometimes recommended for home use by people with allergies.


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Saint Charles Restaurant Jobs
Saint Charles Restaurant Job Search Results
Goto Page: 1
Restaurant Manager
Description: If operating a restaurant is your dream career, you can make it happen at Red Lobster. br br As a Restaurant Manager, you will be responsible for leading restaurant operations with a focus on delivering (more...)
Company: Red Lobster
Location: Saint Peters
Posted on: 2019-02-21
Restaurant Manager
Description: POSITION SUMMARY:Responsible for managing the overall operations of a Jack in the Box unit. Uses discretion in daily management decisions with accountability for ensuring effective execution of the Service (more...)
Company: Jack in the Box, an independently owned Franchise
Location: Florissant
Posted on: 2019-02-21
Assistant Store Manager (Retail)
Description: Job Description Imagine the position to use your automotive or customer service expertise with both our wholesale and retail customers on a daily basis, serve as a leader to your teammates, and lead NAPA (more...)
Company: Genuine Parts Company
Location: Saint Charles
Posted on: 2019-02-17
Line Cooks
Description: Want to be part of a team that's more like friends and family than co-workers br br Do you have a Passion to Serve and love to have fun while you work br br
Company: O'Charley's
Location: Saint Peters
Posted on: 2019-02-19


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Cottage News
Nature trust targets Cape Breton coastal lands, key island for protection
Feb 15, 2019
HALIFAX -- Iconic coastal lands in Cape Breton and an island stopover for migratory birds are among the privately owned...Read More
New plan improves access to Bow River for anglers and recreation users
Feb 15, 2019
The Bow River is considered to be one of the world's best fly-fishing destinations and a new plan from the province will...Read More
Sparkling Hill in Vernon BC - Winter Wellness Getaway
Feb 15, 2019
The winter season is certainly one to be celebrated throughout British Columbia. Lush mountain landscapes transform into a...Read More
Scientists study past volcanoes in B.C. to understand climate in the future
Feb 14, 2019
VANCOUVER -- Scientists are trying to reconstruct what the environment and climate of southwest British Columbia looked like...Read More
Development debate at Lake Isle
Feb 14, 2019
Residents worried that proposed lakeside RV development will hurt rural retreat... Watch VideoRead More
Shediac mega-campground boundaries redrawn, avoiding wetland
Feb 14, 2019
Plans for a large campground in Shediac have been scaled down to avoid wetlands as the designs continue through a provincial...Read More
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With a westerly view of the ocean and sunsets, this will impress you. 7.5 acres (wooded) and privacy this is a nice lot for...
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Gracious and spacious all brick bungalow on a large manicured lot in the Town of Arnprior.Just over one acre of private...


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Similar to a YouTube vlogger, if you have a large following on Instagram then you could become an Instagram Influencer. You will be paid to promote products in your photos, from wearing certain clothes to action shots of you using particular merchandise. As your Instagram following grows, you may start out simply receiving freebies in return for a picture of you with the item in the shot. However, for those with followings running into millions, you can expect large payments to display products in your pictures. Use sites like Hype Factory to help connect you with companies prepared to pay for your influence.
Find a profitable niche. Starting with your interests, write down as many niche ideas as you can. Think about topics people might search online. Ideas include passions (like surfing or body building), fears (like spiders or speaking in front of crowds) and problems (like getting out of debt). Do keyword research to see it others are interested in the topic. Find out if a domain name is available that matches the keyword 100 percent. [7]
Flipping and selling websites, or website brokerage, works better based on experience. While one of the biggest benefits to flipping websites is the high ceiling for profit, you need to know what you're doing. Making money from flipping websites requires a specific skill set and set of traits to be successful. There are a ton of talented people that are doing very, very well with this online business model.
More and more companies and startups especially are embracing remote work—where you use online collaboration and communication tools to do your work from wherever you want. And you don't have to be a 20-something hotshot designer or coder to reap the benefits of working remotely. Many remote positions are for customer support positions or other customer-facing positions that don't require specialized skill sets.
Now, it's time to plan out your show. If you're doing an interview-style show, you'll now want to start getting some guests involved. You can use your existing social network to reach out to people you already know or are connected with on Twitter or Facebook. You can also head to Medium or Amazon to find authors or experts on topics specific to your niche.
A lifestyle blogger writes about their everyday life, hobbies, and interests. From fashion, beauty tips, and male grooming, to food, restaurants, and travel, anything that you experience can be blogged about. And famous lifestyle bloggers can make big bucks. Once you have built up a following, there are many ways to make a profit. Add affiliate links to your website, promote sponsored services, create your own product range, and much more.
3. Invite your friends to Neobux - After being a Neobux member for 15 days and clicking at least 100 ads, you can have direct referrals through a referral link. You can get your referral link clicking "banners". Send your friends the link via email, facebook, etc. When someone joins Neobux using your link, they become your Direct Referral and you will get commissions when they click ads.
Share a sale is a super cool company that allows affiliates to get paid per click, per lead, or per sale so you can earn in multiple ways. Another great thing about Share-A-Sale is that they make it easy to be an affiliate for basically any product you genuinely like. Which makes transparency with your audience much easier. You can find out more about Share-A-Sale by clicking here.
InstaGC is a rewards site you can use to redeem instantly for Amazon gift codes (and all kinds of other gift codes). With this site, it's possible to earn money for doing all sorts of things which include short tasks, surveys, watching videos, listening to music, and more. What I love most about this one is that when you do redeem, there is NO waiting. You just ask for your code and it's there waiting for you on the next screen. It's also possible to request a check for a cash payment, but you will have to wait several days for that to show up in the mail.
It's one of the oldest and most proven ways to make money – buy low, sell high. The buy low part comes from searching garage sales, estate sales, and even thrift stores to find items that are in good condition ("gently used") but selling well below what they would if they were brand-new. In this way, you might be able to acquire an item for $5, and later sell it for $50.
Need more ideas on how to make money online? Another strategy is using webinars to market your product, service, or course. I've done webinars to promote my financial planning practice and to drum up interest in my online course for financial advisors. With a webinar, you're basically offering a lot of tips and advice for free — usually in a live format. At the end though, you pitch your paid product or service with the goal of securing a few deals.
19. eBay – Of course you can't read an article about making money online that doesn't mention eBay. You can start an eBay store and get serious about it or you can just sell some stuff to declutter your home. Either way, I've made my fair share from selling on eBay and it's still a popular way to earn money. If you decide to start an actual eBay store, you'll want to find a drop-ship business like Doba that will store and ship items straight to your customers so you don't have to deal with an inventory.
19. eBay – Of course you can't read an article about making money online that doesn't mention eBay. You can start an eBay store and get serious about it or you can just sell some stuff to declutter your home. Either way, I've made my fair share from selling on eBay and it's still a popular way to earn money. If you decide to start an actual eBay store, you'll want to find a drop-ship business like Doba that will store and ship items straight to your customers so you don't have to deal with an inventory.
Retain some control. If you upload photos of yourself, or friends/family with consent, it's worth going for the 'rights managed' licence option – otherwise you'll have little to no control over how your images are used (eg, you could star in an ad for haemorrhoid cream). See Alamy's page on understanding stock image licensing for more on the different types of licences.
This may well be one of the most impressive make money online articles/ lists Iv'e ever seen. So detailed, innovative, and so many opportunities for passive income. Two things that I thought that you missed, though. 1. What about making money by referring people to GPT/CPA sites like cashcrate? This is what I have build my business on. 2. Have you heard of flippa? There are people on there who make a living creating sites optimized to sell on there. For example, they get a wordpress themed site, pay people to write quality articles, and then build up traffic to the site. After the site has a good amount of revenue going to it, they will sell it for about 10x what they invested into it. What do you think of this idea? Also, if you have a chance, it would be great if you and anyone else interested could check out my website try it out, and offer honest feedback. Thanks and happy holidays.
I appreciate your efforts for helping people and providing precious ideas. I knew about the Google Adsense and monetizing the content. I am already doing this. But I wanted to know more about "Media.Net" platform. I have tried a couple of times to apply for an account. I have a website with 100+ articles and I have about 200+ daily visitors from Google searches. But for some unknown reasons, they did't approved my account.
I think Drop shipping is the best way that can help you make money online. It is the only way that allows you to start an online business without investing capital in inventory, warehouse and to buy products individually from a wholesaler and ship them directly to your customer. Moreover, with my drop shipping experience, you will learn key strategies that you won't learn anywhere else to help your online business grow and thrive.
Advertising Disclosure: TheSimpleDollar.com has an advertising relationship with some of the offers included on this page. However, the rankings and listings of our reviews, tools and all other content are based on objective analysis. The Simple Dollar does not include all card/financial services companies or all card/financial services offers available in the marketplace. For more information and a complete list of our advertising partners, please check out our full Advertising Disclosure. TheSimpleDollar.com strives to keep its information accurate and up to date. The information in our reviews could be different from what you find when visiting a financial institution, service provider or a specific product's website. All products are presented without warranty.
White labeling products involve purchasing pre-made products from a supplier and then adding your own labeling and branding. Products could range from candles to gym equipment or even tea, but all will come without labels, allowing you to create your own new range of merchandise. Most suppliers will advertise the fact they offer white labeled goods on their websites, so pick your niche and then find the right supplier and product for you. Once labeled, products can be sold via sites like eBay and Amazon, or from your own eCommerce store (discussed in a moment).
UPDATE – I can no longer recommend ANY multi-level marketing program to make money online. I have yet to encounter one that didn't take advantage of people. MLM is almost always a scam, even if the products are legitimate. Stay away from MLM. Below is a video I made about MLM networks. Below that is my original text, which I now denounce, but I'm leaving it up simply for transparency. MLM is a scam.
Buy and sell domain names. If you're good at finding popular yet undiscovered domain names, you can make some cash on the side by buying and reselling websites. Think of it as digital real estate speculation. Domains are available on GoDaddy.com for as little as $2.99 per year, but are sometimes resold at far higher prices: According to Business Insider, the site MM.com sold for $1.2 million dollars in 2014. Once you find the perfect domain name to resell, you can market it on Flippa.com for a flat fee.
It's one of the oldest and most proven ways to make money – buy low, sell high. The buy low part comes from searching garage sales, estate sales, and even thrift stores to find items that are in good condition ("gently used") but selling well below what they would if they were brand-new. In this way, you might be able to acquire an item for $5, and later sell it for $50.


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Reign of Starscream #2 Two-Page Preview
{mosimage} Alex Milne has updated his DeviantART page with a two-page preview of the second astf Reign of Starscream comic book! For those not familiar with the title, this series takes place shortly after the events of last year's Transformers Movie and will lead up to next year's sequel! So it gives us a chance to see just he the Movie-verse Starscream acts now that he's once again free of Megatron's looming presence.
Click here and here to see the previews.
Allspark News
The Allspark News Robot has been tasked with the duty of assuming ownership of all news posts submitted between 2006 and 2013 from our original website database.
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- #JOINTHEBUZZ Hasbro Promotional Bumblebee Movie Unboxing - December 23, 2018
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It's a motorcycle? It's an ATV? It's a scooter? Well, it's a Can-Am Spyder.
MARY ESTHER — It's a motorcycle? It's an ATV? It's a scooter? Well, it's a Can-Am Spyder.
There is a new club in town and they call themselves the Florida Gulf Coast Spyder Ryders. The six-member organization cruises around on futuristic-looking three wheel motorcycles. Or depending on who you are talking to, they cruise around on trikes.
Harold Luttrell, who lives in Mary Esther, is chapter president and a newbie to the motorcycle game. He started the club in May. Along with most of his fellow club members, he doesn't want to dwell on his age, but says he definitely over 21.
"Well I'm retired and I wanted something to do," Harold said. "I was seeing them around and I said heck with it. It's something different."
The bike is manufactured in Canada and starts at $15,000. It has become so popular, riding clubs are beginning to pop up across the nation. According to the Can-Am Spyder Ryder Club website, there ate 13 nationwide, eight of which are located in Florida.
Harold, whose biker name is "blind date," got his Spyder two months ago. His wife Dona, aka "Leggs," got hers in May of 2015. The duo said they hardly ever use their car anymore.
"They are so much fun," Donna, who is also vice president of operations, said. "I like to get where I'm going. I can keep up with any two-wheeler."
Neighbor and chapter member Allan Richardson said he'd drive past the Luttrell house gawking at their Spyders until he and his wife finally broke down and got one.
"They infected us," Richardson said. "It's never too late to have a happy childhood."
The group gathers about once a month to eat, ride, volunteer and promote their organization. In May, the chapter rode from Fort Walton Beach to Panama City. They say when people see them, especially in a group, it's an instant conversation starter.
"(People) wave," Dona said. "They stare. Harley people question us."
But, Donna maintains that they are bikers as much as anyone else.
"We beautify the roads," Donna said. "Harleys don't look like that. I'm sorry."
Harold adds that Spyders are easier for those who no longer have the youth to handle 800-pound motorcycles However, if you ask him his feelings on Slingshots, another type of three-wheel motorcycle with two seats side by side, that's another story.
"I don't consider a Slingshot a motorcycle," Harold said.
The group hopes the club will gain members and is hosting a June 18 meet and greet at Pensacola Motorsports.


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The Easter wreath is part of the Garden Accents line of home decorating ideas. This wreath of swirled stems and vines is trimmed with colorful flowers and eggs, curly striped sprigs, butterflies and gumballs. The pastel colors are ideal for Easter or springtime decorating. Display on doors, walls and windows in indoor or covered outdoor locations.This product will need to be shaped after shipment to appear as shown.
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By the time the electron was discovered the idea of electricity flowing from positive to negative (conventional current) was firmly established. Luckily it is not a problem to think of electricity in this way because positive charge flowing forwards is equivalent to negative charge flowing backwards.
Voltage is a difference between two points, but in electronics we often refer to voltage at a point meaning the voltage difference between that point and a reference point of 0V (zero volts).
For example: the circuit shows a resistor and LED connected in series (on the right) and two lamps connected in parallel (in the centre). The switch is connected in series with the two lamps.
If several lamps are connected in series they will all be switched on and off together by a switch connected anywhere in the circuit. The supply voltage is divided equally between the lamps (assuming they are all identical).
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The NFL has partnered with plenty of companies to expand their offerings to fans, and one of the coolest offerings? NFL games! We carry football themed versions of classic party games like all-time favorite Monopoly, now re-imagined as NFL-opoly Junior, with new rules and gameplay inspired by the league! For a fun time with the family, try the NFL Spot It card game. Or, pick out a Shake and Score game that we have available for different teams. The Packers Shake and Score is sure to be a ton of fun if you support Green Bay!
Make sure that he doesn't misread your intentions with this one, of course. I made the mistake of getting this for my husband and was met with less than enthusiasm. Luckily for me, I had purchased the one week trial offer before making the big commitment. But a fitness buff or husband just looking to spend time time alone might really appreciate this gesture from you.
Details: For the guy who spends a lot of time outdoors, this is the perfect rainy day gift. The umbrella is less than a foot long and weighs less than one pound, meaning it's portable enough to fit into any backpack or bag. However, it's built to be "windproof", with 9 resin-reinforced fiberglass ribs that keep the structure from bowing out even in heavy winds. The ribs flex and bend with the wind, but never break.
This is the latest and newest from Amazon that's going to take over all of our lives! Introducing the Fire TV Recast (DVR). We love it because it lets us watch and record our favorite TV shows (including regular HD channels like NBC, ABC, and the rest!) either at home while you're there or when you're out an about (via your smart devices/phones). The best part? No monthly fees! Plus, you can even watch your recorded shows when you're out via your devices. Seriously, how cool is that?! It's time to binge watch on your own time and from anywhere. Learn more here!
Christmas might be the best time of the year to get something for the NFL fan in your life. The holiday falls right at the end of the NFL season. Many teams will be vying for playoff spots, and even the teams that weren't so lucky this season will already be in the process of turning things around for next year. The most difficult part about shopping for the NFL fan isn't trying to figure out whether or not your fan's enthusiasm for the team is still high at the end of the year. There are several things to keep in mind. Figure out how to get the perfect gift for your fan with these Christmas gift ideas and tips.
Yes, guys actually do like candles. Welcome to 1995 2018! We hate to say that this is a candle for men, but he'll especially like this one if he ever spent any time at the barber shop. It'll bring him right back to those simpler times. It has soothing notes of leather and light lavender. Plus, each candle is hand-poured in NYC and comes in a traditional barbicide jar. This one is on the smaller side, so if you're looking for a larger one you're in luck. Check out the bigger option here.
There's a good chance the football fan you're shopping for already has an over-the-top hat done in team colors with pom poms on top, but getting them one that's a bit more stylish is an extremely thoughtful gift. The New Era 2017 Salute To Service Collection is a great choice. Each team hat is done in olive green and features an American flag as a salute to the U.S. Military.
Whether you've got a fully stocked fan cave, or you like to bust out your NFL gear on Sundays, or even if you're looking for a little fan style to show off at the office, we've got glasses, mugs, and NFL licensed drinkware that will be the perfect choice. Grab a Packers Pilsner glassto enjoy your favorite Wisconsin brew, or a Dallas Cowboys 2 Pack Pint Set if you're enjoying a game day beverage in the lone star state. A Broncos Stemless Wine Glass is a great way to enjoy a glass of wine in the Mile High City, and a Seahawks Coffee Mug will show off your favorite team when you keep it at your workplace in the Emerald City!
GA Tech Yellow JacketsGeorgetown HoyasGeorgia BulldogsGonzaga BulldogsHarvard CrimsonHouston CougarsIllinois Fighting IlliniIndiana HoosiersIowa HawkeyesIowa State CyclonesKansas JayhawksKansas State WildcatsKentucky WildcatsLouisville CardinalsLSU TigersMaryland TerrapinsMiami HurricanesMichigan State SpartansMichigan WolverinesMinnesota Golden Gophers
Features: If you want a great gift for your athletic husband, try this one on for size. the GPS function on this watch stays true to the Garmin name with fast, reliable tracking. It also syncs with your smartphone so you can see incoming texts, emails, and alerts. We weren't able to find a ton of information on how durable this watch is, but we didn't find any complaints about damage, either. It is, however, waterproof up to 50 meters, giving it an edge over some of its competitors.
If your husband is a die-hard sports fan, then get him a gift that reflects his team allegiance. The possibilities are nearly endless, with sports-themed hats, shirts, underwear, grill covers, pennants, and more that will brand him as a loyal and devoted fan. For a really special surprise, combine your gift with tickets to a game and watch his eyes light up like a little boy's on Christmas morning.
I'm a friendly gal who's obsessed with all things marriage and Hubby-related :). When I'm not having adventures with my Sweetheart, you can find me in photographer mode, deep in a Netflix binge, or getting my sweat on - after all, 'endorphins make you happy!' I also enjoy treasure hunting (aka. thrifting), dark chocolate, and eating as much sushi as possible!
Coming up with Christmas gift ideas for your husband isn't always easy, especially if you've been married for a while. To help spark some ideas, I've come up with a list of 55 Christmas gift ideas for the man in your life. There's sure to be something he will love. Just remember that you know him better than anyone. Give with love, but more importantly, give your love.
Whether you are looking for an accessory like a dog tag or money clip, engraved personalized items like a humidor or lighter, or perhaps a daily essential like a travel tumbler or glass mug, we are sure to offer something to fit your need. All of our products are game day ready and are the perfect addition to your wardrobe or den. Browse our collection of glasses, bottle openers, and grilling tools to bring your personalized touch to your next tailgate. Our products are designed to suit any occasion. Pick up summer fun and outdoor gear for your next barbeque. Graduation gifts are also available for that recent grad in your life. Celebrate your next family birthday with a gift designed specifically for your loved one: father, mother, sister, brother, etc. Decorate your bedroom, dorm, office, or man cave with NFL décor.
Of course, an important NFL food tradition involves one particular locale. The porch or patio! That's where you have your grill, and it's a time-honored Sunday practice to prepare all your favorite game day foods outdoors. So, when your fandom and your BBQ prowess collide, there's only one thing to do. You've got to get some NFL grilling accessories! We've got NFL Grill Tongs like this pair for the Dallas Cowboys, or a grill brush like this Broncos Brush. Get a complete set for the grill when you pick up a Sportula 3 Piece BBQ Set; this set for the Steelers is a great choice if you live in the Steel City!
Tired of him hauling a ratty old duffel bag whenever you head out of town for a night or two? This limited-edition leather bag features a garment compartment that holds two suits plus two shoe compartments, so it's perfect for an out-of-town wedding or a work trip. There are also tons of pockets—both inside and out—which make it easy for your man to stash (and find) his toiletries, tablet, and more. (Looking for something a little easier on the wallet? The Herschel Novel Duffel features a sleek design, an interior shoe compartment, and costs just $85 at Bloomingdales!)
Features: This little camera is the perfect Christmas present for the husband who wants to record images of their exploits on the trail, skateboard ramp, scuba diving trip, or snowboarding weekend. It's designed with user-friendly operation, so it will work at the press of a single button. It takes just a few minutes to learn how to operate the miniature, lightweight, durable camera.


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I'm a TKT certified English teacher, and I have over 15 years of experience. I am a fun person and like to make classes enjoyable and also productive. My free time is spent with my kids, and also continuing to improve my skills as teacher.
I specialize in conversational English, and writing. I have worked with students of all ages. I will explain how I can make your English classes fun, challenging, and effective.
I'm a teacher of a foreign language, but I also know what it's like to learn a second or foreign language because I have been studying and learning Spanish. I currently live in Cartagena Colombia.
All of my students say that I am patient, fun, and enjoyable to learn with.
I am available to teach children, young adults, and adults of all levels.
Qualifications & Experience
With more than 15 years of English teaching experience, I'm very confident that I will provide excellent English classes for you. I have taught for several years and have taught individuals and group classes.
I currently teach English both online and in person and have helped hundreds of professionals and students improve their English skills. I would be very happy to learn what your English needs are and help you achieve your goals.
Teaching Approach
Learning English gives you more opportunities to do what you want in the world. Tell me what you want to learn and why you want to learn it. I will make you lesson plans that fit want you want. You will learn better and faster with my help.
Step 1: When we first meet, I will ask questions to get to know your English level, your interests, and why you want to learn English.
Step 2: After I learn about you, I will prepare classes that will be interesting and at an appropriate level.
Step 3: Our classes will have a warm up, a lesson topic, and will end with a wrap-up conversation.
What are you waiting for? Start learning with me to improve your English.


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What Does Gluten-Free Really Mean? »
While medical opinions about gluten allergy vary, more and more consumers are beginning to experiment with removing gluten from th…
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
213 Point StSaltsburg, PA 15681
403 3rd StSaltsburg, PA 15681
306 Point StSaltsburg, PA 15681
When I visited my children last year,my daughter took me to P JBrown's.What a wonderful decision.The food is incredible,so much flavor.The service w…
117 Point StSaltsburg, PA 15681
443 Bedick RdSaltsburg, PA 15681
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100 Route 981 SSaltsburg, PA 15681
616 Salt StSaltsburg, PA 15681
2937 State Route 286Saltsburg, PA 15681
154 Harvat RdSaltsburg, PA 15681
Great food, wide verity of foods on the menu reasonably priced, staff very friendly. I have been going there for along time and my friends agree thi…
617 Salt StSaltsburg, PA 15681
10 E 3rd AveSaltsburg, PA 15681
117 Point StSaltsburg, PA 15681
491 Bush RdNew Alexandria, PA 15670
413 Indiana AveAvonmore, PA 15618
6543 State Route 22Delmont, PA 15626
I am a member of the graduating Class of '47 from Perryopolis, Pa that had our monthly dinner meeting at the Boulavard Restaurant today 9/11/2008. …
6566 State Route 22Delmont, PA 15626
HORRIBLE. This is the diner part. The place is outdated, smells musty, dirty carpet. The food is truly awful. The meatloaf was so dry and more b…
6543 State Route 22Delmont, PA 15626
6912 State Route 22Greensburg, PA 15601
4907 State Route 66Apollo, PA 15613
6518 State Route 22 Ste 440Delmont, PA 15626
49 Greensburg StDelmont, PA 15626
7205 State Route 22Greensburg, PA 15601
great food great service very friendly staff .lots of food for a good price.will def go again.and rec to everyone.
2381 State Route 66Delmont, PA 15626
154 Flowers RdNew Alexandria, PA 15670
6371 State Route 22Delmont, PA 15626
6758 State Route 22Greensburg, PA 15601
4903 State Route 66Apollo, PA 15613
6625 State Route 22Delmont, PA 15626
22 Old Route 66Delmont, PA 15626
While medical opinions about gluten allergy vary, more and more consumers are beginning to experiment with removing gluten from th…
In the wake of a disaster, communities outside the affected area want to know how to help. A variety of reputable organizations ha…
If you want to avoid entering the hosting hell dimension, here are 10 potential entertaining glitches, and how to avoid them.


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We offer Professional, Vocational Diplomas in Reflexology, Sports Massage, Swedish Massage and Aromatherapy
Welcome to the Cotswold Academy! We offer small, personal and successful courses and workshops in the Complementary Therapy and Sports Massage industries across Gloucestershire, Warwickshire, Wiltshire, Oxfordshire and further afield. We have a strong commitment to supporting our students in their learning journey and to providing a culture of high standards of practice. So if you want to deliver excellence, join us. Choose from our range of ITEC and FHT courses to learn a new skill, change your career or enhance your professional development.
New from the blog:
Learn more about how Reflexology works and how it can benefit the client.
Meet Cotswold Academy tutor Hollie Bailey. Hollie is also a Sports Therapy Degree University lecturer, owns her own business and is heavily involved in amateur rugby and supports GB Ultimate Frisbee!
Chris Phillips, Principle of the Cotswold Academy shares is knowledge and experience on Trigger Point Therapy. Understanding and using trigger points can be an incredibly useful tool within your massage toolbox. Rather than seeing it as a standalone treatment, trigger point therapy should be used alongside other massage techniques.
Sarah decided to get fit to cope with the physical demands of her job as a chef. Her fascination with her own body's physical abilities and limitations is what led her to the Cotswold Academy and a second career as a sports massage therapist. Find out more about Sarah's journey here:
CPD's for Therapists
Discover our range of CPD/short courses to continue your professional development
Complementary Therapy
Embark on your personal journey into the health and wellbeing profession.
Sports Massage
Develop your hand skills, learn techniques and applied anatomy for sports injuries.
Share Ideas and Knowledge
Thursday Evenings from 6pm-9pm
If you are interested in looking at a career in this industry, planning to do a course with us or just wishing to look around, our free Thursday Evenings could be the place to start.
01285 885122
24 Thomas Street
[email protected]


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This lovely 2 bedroom, 2 bath home is located just around the bend from the clubhouse, pool and recreation areas. It features an open floor plan with vaulted ceilings, ceiling fans, new flooring in some rooms, stainless kitchen appliances, hurricane shutters and more! A new roof was recently installed as well as a new water...Read More→
Real Estate
Unit 287
This 2 bedroom unit shows like new! Just a little over 3 yrs. young! This home has an open floor plan with two ensuite bedrooms, a laundry alcove with plenty of storage, an enclosed lanai with a portable a/c unit, a carport and a storage shed. Features include vaulted ceilings, kitchen with island and breakfast...Read More→
Unit 332 Contract Pending
This charming home has 2 bedrooms, 2 bathrooms, living room, dining room, kitchen, Florida room, screen room under carport and a utility shed. It has been nicely updated with new flooring, new central heat/air, 6 new windows, newly renovated guest bathroom, a new range, faucet and sink upgrades. This home is being sold furnished with...Read More→
Unit 89 - CONTRACT PENDING
This lovely Cavalier home offers 3 bedrooms, 2 bathrooms, living room, dining area, kitchen with breakfast nook, large screen room under carport, 16×8 storage shed, inside laundry and a large enclosed lanai overlooking a greenbelt. Features nice landscaping, new roof, crown moldings, new refrigerator. Furniture included. Price includes park share! Seller: Carol A. Yagley –...Read More→
Unit 334
Looking for a lot of space? This triple wide home has plenty! There are 3 bedrooms, 2 full baths and one half bath, living room, dining area, kitchen, laundry room and family room. There's also plenty of storage throughout the home including a large walk-in closet in the master bedroom, walk-ins in the guest bedrooms and a...Read More→
Unit 32 Contract Pending
This lovely 2 bedroom, 2 bath house has been recently updated in many areas. The kitchen has new cabinets, countertops, backsplash and stainless appliances. The master bathroom has new cabinets, countertops and shower with low profile step in for ease of entry and exit. The large living room has nice laminate wood flooring which flows into...Read More→
Unit 207 - PRICE REDUCED!
PRICE REDUCED! New roof, skirting, a/c and water heater in 2017! This 2006 Clayton Mfg. home has 3 bedrooms and features the popular "split" plan. The large master bedroom has a bathroom with a shower and large jetted tub with double sink vanity. The second bathroom is adjacent to the guest bedrooms and offers a tub...Read More→
Unit 477 - NEW ROOF!
PRICE CHANGE…Brand New Roof! Plus a $3,000.00 allowance for floor covering with a full price offer! Great deal on this 2 bedroom, 2 bath home featuring a large living room, dining room, galley style kitchen, inside laundry alcove, good sized shed and there's a golf cart included! This property is located on a nice corner...Read More→


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Yin Yoga opens up the deep, dense, rarely touched areas of connective tissues of the body, otherwise known as fascia. Yin is the opposite of Yang yoga as we relax all muscles rather than moving through a flow. When one can completely release muscles in Yin, gravity helps break down the build up of connective tissue. Fascia can withstand up to 2,000 pounds of pressure per square inch, so deep stretching with longer holds is necessary. To assist with the long holds, all postures are on the floor, supported with props and blankets. Actively working to break down the fascia leads to greater flexibility and range of motion.
All youth need calcium to build peak (maximum) bone mass during their early years of life. Low calcium intake is one important factor in the development of osteoporosis, a disease in which bone density decreases and leads to weak bones and future fractures. Women have a greater risk than men of developing osteoporosis. During adolescence and early adulthood, women should include good food sources of calcium in their diets This is when bone growth is occurring and calcium is being deposited into the bone. This occurs in women until they are 30 to 35 years of age. Women 25 to 50 years of age should have 1,000 mg of calcium each day, while women near or past menopause should have 1,200 mg of calcium daily if they are taking estrogen replacement therapy; otherwise, 1,500 mg per day is recommended. Women older than 65 years of age should have 1,500 mg per day.
Having the proper footwear is essential for any workout, and for winter runs, that means sneaks with EVA (ethylene vinyl acetate), says Polly de Mille, an exercise physiologist who oversees New York Road Runner's Learning Series for first-time New York City Marathon runners. "Polyurethane tends to get really stiff and cold in the winter, which could increase your risk of injury." Another important feature is a waterproof and windproof upper: Look for shoes made with Gortex, or wrap your mesh uppers in duct tape to keep feet dry and warm.
"It was a privilege to have taken the course with you. Already, I have used the cueing methods on 2 clients. I have also taken the initiative to ask one of my post-natal client today about her birthing journey and she was so open and excited to share with me. It struck me that usually nobody asks them about it as more attention is focused on the baby."
Postmenopausal bleeding is caused by endometrial cancer only 9% of the time, but 91% of women with endometrial cancer have postmenopausal bleeding. For this reason, it's always important that women have any unusual or postmenopausal bleeding checked by a doctor to rule out endometrial cancer. An ultrasound and biopsy are typically recommended to determine what is causing the bleeding. (Locked) More »
If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!
Don't take dramatic steps alone. You need to work closely with an experienced health care professional to lose weight, particularly if you have other medical problems, plan to lose more than 15 to 20 pounds or take medication on a regular basis. An initial checkup can identify conditions that might be affected by dieting and weight loss. Make sure you find out how much experience your health care professional has dealing with nutrition. It's not always well covered in medical schools. You may want to talk to a registered dietitian before embarking on a diet.
The U.S. Department of Agriculture's (USDA) food pyramid system (www.mypyramid.gov) provides a good start by recommending that the bulk of your diet come from the grain group—this includes bread, cereal, rice and pasta— the vegetable group; and the fruit group. Select smaller amounts of foods from the milk group and the meat and beans group. Eat few—if any—foods that are high in fat and sugars and low in nutrients. The amount of food you should consume depends on your sex, age and level of activity.
If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
Trans fatty acids, also known as trans fats, are solid fats produced artificially by heating liquid vegetable oils in the presence of metal catalysts and hydrogen. They also pose a health risk, increasing LDL or "bad" cholesterol and increasing your risk of coronary heart disease. They are often found in cookies, crackers, icing and stick margarine, and in small amounts in meats and dairy products. Beginning in January 2006, all food manufacturers had to list the amount of trans fatty acids in foods, resulting in a significant reduction in the amount of these fats used in prepared foods. In its guidelines, the American Heart Association notes that trans fats increase risk of heart disease by raising "bad" LDL cholesterol and should be avoided as much as possible. In addition, research has shown that trans fats can also decrease "good" HDL cholesterol, increase inflammation, disrupt normal endothelial cell function and possibly interfere with the metabolism of other important fats—even more evidence that they are very bad for overall health.
If you do decide to diet, you still need to maintain good nutrition. You want to cut back on calories, not nutrients. And while you want to reduce fat, don't eliminate it entirely. Some studies suggest that older women who maintain a higher body-fat percentage are less likely to suffer from osteoporosis and other conditions associated with menopause. Fat cells also retain estrogen, which helps maintain the calcium in your bones. Younger women should be careful, too: a low body fat percentage can lead to infertility; below 17 percent may lead to missed periods, also known as amenorrhea.
As the table above shows, some of the best sources of calcium are dairy products. However, dairy products such as whole milk, cheese, and yogurt also tend to contain high levels of saturated fat. The USDA recommends limiting your saturated fat intake to no more than 10% of your daily calories, meaning you can enjoy whole milk dairy in moderation and opt for no- or low-fat dairy products when possible. Just be aware that reduced fat dairy products often contain lots of added sugar, which can have negative effects on both your health and waistline.
A year later, a second Harvard study added to the concern. The Physicians' Health Study of 20,885 men did not evaluate diet per se, but it did measure the blood levels of ALA in 120 men who developed prostate cancer and compared them with the levels in 120 men who remained free of the disease. Men with moderately high ALA blood levels were 3.4 times more likely to develop prostate cancer than men with the lowest levels; curiously, though, men with the very highest levels were only 2 times more likely to get the disease.
It has not been scientifically established that large amounts of vitamins and minerals or dietary supplements help prevent or treat health problems or slow the aging process. Daily multivitamin tablets can be beneficial to some people who do not consume a balanced diet or a variety of foods. Generally, eating a well-balanced diet with a variety of foods provides the necessary nutrients your body needs. Eating whole foods is preferable to supplements because foods provide dietary fiber and other nutritional benefits that supplements do not. If you choose to take vitamin and mineral supplements, it is recommended to choose a multi-vitamin that does not exceed 100 percent of the Recommended Dietary Intake (RDI).
If motivation is your hang-up, change your exercise routine every 14 days. A University of Florida study discovered that people who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever they wanted to. Boredom didn't appear to be a factor; it seems people simply enjoyed the variety more.
When you do high-intensity interval training (and if you're not, you should be!), follow a 2:1 work-to-rest ratio, such as sprinting one minute followed by 30 seconds of recovery. [Tweet this secret!] According to several studies, the most recent out of Bowling Green State University, this formula maximizes your workout results. The BGSU researchers also say to trust your body: Participants in the study set their pace for both running and recovery according to how they felt, and by doing so women worked at a higher percentage of their maximum heart rate and maximum oxygen consumption than the men did.
Frankly, looking around, it seems your choice is either a magazine that barely addresses fitness, or going straight to the hardcore muscle-building mags. I was hoping for something reasonably in-between with Women's Health, but failed to find it. If someone knows of such a magazine, I'd be interested to hear it (I tried Women's Fitness, which suffers from the same problems as Women's Health). The good news is that my subscription to Women's Health seemed to get me a good price on Men's Health, which I am switching over to because some reviewers recommended it for those disappointed with the content of WH. I'll see how that works out.
As the table above shows, some of the best sources of calcium are dairy products. However, dairy products such as whole milk, cheese, and yogurt also tend to contain high levels of saturated fat. The USDA recommends limiting your saturated fat intake to no more than 10% of your daily calories, meaning you can enjoy whole milk dairy in moderation and opt for no- or low-fat dairy products when possible. Just be aware that reduced fat dairy products often contain lots of added sugar, which can have negative effects on both your health and waistline.
Good sources of iron include liver, kidneys, red meat, poultry, eggs, peas, legumes, dried fruits and dark, green leafy vegetables. Three ounces of cooked chicken liver contains 7.2 mg of iron; a cup of cooked spinach contains 6.4 mg. Your health care professional will probably recommend iron supplements during pregnancy (probably starting at 30 mg per day).
Studies link high sodium intake to higher blood pressure, and evidence suggests that many people at risk for high blood pressure can reduce their risk by consuming less salt or sodium, as well as following a healthy diet. Most Americans consume more sodium than they need. The recommended amount is less than 2,300 mg per day for children and adults to age 50. The limit drops to 1,500 mg per day for those 51 and older or those of any age who are African American or have hypertension, diabetes or chronic kidney disease. You get 2,300 mg in just one teaspoon of salt. One good way to reduce your sodium intake is to eat fewer prepared and packaged foods.
If you thought texting changed your love life, imagine what it could do for your waistline. When people received motivational text messages promoting exercise and healthy behaviors twice a week (i.e., "Keep in the fridge a Ziploc with washed and precut vegetables 4 quick snack. Add 1 string cheese 4 proteins"), they lost an average of about 3 percent of their body weight in 12 weeks. Participants in the Virginia Commonwealth University study also showed an improvement in eating behaviors, exercise, and nutrition self-efficacy, and reported that the texts helped them adopt these new habits. Find health-minded friends and message each other reminders, or program your phone to send yourself healthy eating tips.
The trick to biking uphill is to look ahead and anticipate. "Try to plan for what's coming," says Georgia Gould, a LUNA pro athlete and 2012 Olympic bronze medalist in women's mountain biking. "Start shifting down one gear at a time for a smooth, energy-saving transition. Ideally your cadence should stay the same as you transition from harder to easier gears."