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Books > Arts & Architecture > Music > Contemporary popular music > Rock & pop > General
Writing with searing honesty, Reade unveils a classic tale of sex, drugs, and rock 'n' roll, and also of love, passion, friction, failure and deceit. The book tells of her volatile relationship with the infamous impresario Tony Wilson - their marriage, divorce and subsequent lifelong connection.
REVISED, UPDATED AND WITH A NEW FOREWORD BY PAUL ABBOTT This edition of Suburban 100 includes new lyrics from the critically acclaimed albums, 22 Dreams and Wake Up the Nation, which has been nominated for the Mercury Music Award. Paul Weller first burst onto the national music scene with The Jam in 1977 and was quickly marked apart from his contemporaries as a brilliant lyricist. In a writing career that has now spanned three decades, his songs have been acclaimed, imitated and loved by many. Suburban 100 - the first selection of Paul Weller's lyrics - draws on songs written for The Jam, The Style Council and solo releases that, together, tell stories of life and love, rage and romance. The youthful frustrations of small-town life that fuelled Weller's early writing is palpable, as is the angry but poignant response to Thatcher's Britain. His lyrics, rooted in English suburban culture, explore the hopes, dreams and crashing disappointments of ordinary people. They also revel in the mystical beauty of the English country landscape and repeatedly revisit dreamlike childhood summers. For the first time Paul Weller shares his reflections on his lyrics, offering candid insights to his writing process and the inspiration behind some of pop music's best loved songs. Suburban 100 reveals aspects of a famously private man.
In late 1971 John Lennon left London and pop stardom behind and
moved to New York City, eager to join a youth movement rallying for
social justice and an end to the Vietnam War. Lennon was embraced
by radicals and revolutionaries, the hippies and Yippies at odds
with the establishment. Settling in Greenwich Village, the former
Beatle was soon on the front lines of the antiwar movement,
championing causes and inspiring solidarity--and suspicion. Seen as
a savior by a generation in need of cultural heroes, Lennon was
just as passionately hounded by a government anxious to silence
enemies within its borders.
`It s amazing that this style came to be. Can you imagine being a struggling musician back then? It must take an incredible amount of restraint to play that gently. Actor/comedian Fred Armisen, from his foreword to this book. Just what is `yacht rock, you ask? Perhaps the easiest description is: music that would not sound out of place being played while carousing aboard a yacht back in the good old days. But these songs were also some of the top pop gems of the 70s and 80s. And while some associate yacht rock s biggest songs with one-hit wonder artists, several of rock s most renowned artists fall under this category, too including Fleetwood Mac, the Eagles, Steely Dan, Hall and Oates, The Doobie Brothers, Toto, and more. By the early twenty-first century, yacht rock seemed to have become extinct until a comedic video series, simply titled Yacht Rock, went viral and introduced captain s hats and blazers to a whole new generation as well as the emergence of a popular cover band, the Yacht Rock Revue, and of course, Jimmy Fallon s on-air admiration of all things yacht rock. Now, yacht rock is one of the most celebrated `yesteryear styles of pop music, and has resonated with a new generation of musicians (including the Fred Armisen/Bill Hader led Blue Jean Committee and soul/funk/electronica crossover act Thundercat). But despite all the hoopla, there has never been a book that told the entire story of the genre. Until now. Featuring interviews with many of the heavy hitters of the genre, including John Oates, Kenny Loggins, and Don Felder, The Yacht Rock Book leaves no sail unturned. This is the definitive story of the yacht rock s creation, rise, chart-smashing success, fall, and stunning rebirth.
Born Georgios Kyriacos Panayiotou, George Michael was raised in a family of Greek Cypriot immigrants in North London, and dreamed of stardom when he was a little boy. At just twelve years old he met Andrew Ridgeley and the two of them went on to achieve stunning success in the early 1980s with Wham!, creating music that remains popular to this day. Yet despite the enormous success of Wham!, George wanted more, and so set about recreating himself as a serious solo artist, reaching heights of even greater success. Ironically, however, even from the early days he was plagued with insecurity about his sexuality, which, combined with the calamity of losing his first lover to AIDS and his mother to cancer, plunged him into a lifelong struggle with drug addiction. He died, at the tragically early age of just fifty-three, on Christmas Day 2016. George Michael's life and career brought him international fame, and his sudden and unexpected death shocked the world. His unrivalled popularity as an artist, however, and the music he made, have turned him into one of the immortal greats of pop music. As Emily Herbert shows in this new biography, his legacy is not just his music, but his many extraordinary, and often anonymous, acts of charity.
A tour diary of life on the road with one of Minnesota\u2019s greatest bands-with nearly 100 never-before-seen photographs \u201cDon\u2019t bore us, get to the chorus\u201d is Bill Sullivan\u2019s motto, which will come as no surprise to anyone who opens Lemon Jail. A raucous tour diary of rock \u2019n\u2019 roll in the 1980s, Sullivan\u2019s book puts us in the van with the Replacements in the early years. Barreling down the highway to the next show through quiet nights and hightailing it out of scandalized college towns, Sullivan-the young and reckless roadie-is in the middle of the joy and chaos, trying to get the band on stage and the crowd off it and knowing when to jump in and cover Alice Cooper. Lemon Jail shows what it\u2019s like to keep the band on the road and the wheels on the van-and when to just close your eyes and hit the gas. That first van, dubbed the Lemon Jail by Bill, takes the now legendary Replacements from a south Minneapolis basement to dive bars and iconic rock clubs to college parties and eventually an international stage. It\u2019s not a straight shot or a smooth ride, and there\u2019s never a dull moment, whether Bob Stinson is setting a record for the quickest ejection from CBGB in NYC or hiding White Castle sliders around a hotel room or whether Paul Westerberg is sneaking gear out of a hostile venue or saving Bill\u2019s life at a brothel in New Jersey. With growing fame (and new vans) come tours with REM and X (what happens when the audience isn\u2019t allowed to stand?), Tom Petty and the Heartbreakers and the Violent Femmes (against their will), and Saturday Night Live, where the band\u2019s televised antics earn the edict You\u2019ll never play on NBC again. Fast forward: You\u2019ll never play Washington, D.C., again. Or Moorhead.Hiding in fans\u2019 backyards while the police search the streets and pelted with canned goods at a Kent State food drive, the Replacements hit rough patches along with sweet spots, and Lemon Jail reveals the grit and glory both onstage and off, all told in the irrepressible, full-throttle style that makes Bill Sullivan an irresistible guide on this once-in-a-lifetime road trip with a band on the make.
Whiskey and porn stars, hot reds and car crashes, black leather and high heels, overdoses and death. This is the life of Mötley Crüe, the heaviest drinking, hardest fighting, most oversexed and arrogant band in the world. Their unbelievable exploits are the stuff of rock 'n' roll legend. They nailed the hottest chicks, started the bloodiest fights, partied with the biggest drug dealers, and got to know the inside of every jail cell from California to Japan. They have dedicated an entire career to living life to its extreme, from the greatest fantasies to the darkest tragedies. Tommy married two international sex symbols; Vince killed a man and lost a daughter to cancer; Nikki overdosed, rose from the dead, and then OD'd again the next day; and Wick shot a woman and tried to hang his own brother. But that's just the beginning. Fueled by every drug they could get their hands on and obscene amounts of alcohol, driven by fury and headed straight for hell, Mötley Crüe raged through two decades, leaving behind a trail of debauched women, trashed hotel rooms, crashed cars, psychotic managers, and broken bones that has left the music industry cringing to this day. All these unspeakable acts, not to mention their dire consequences, are laid bare in The Dirt.
Here -- directly from Nikki, Vince, Tommy, and Mick -- is the unexpurgated version of the whole glorious, gut-wrenching story. In these pages, published for the first time anywhere, are Tommy Lee's letters to Pamela Anderson from prison: Mick's confession to having an incurable disease that is slowly killing him; Vince's experience burying his own daughter -- and the train wreck that his life became afterward; and Nikki's anguished struggle to deal with an entire life fueled by anger over his childhood abandonment, his discovery of the family he never knew he had -- and his subsequent loss of them. And all of it accompanied by scores of rare, never-before-published photographs, mug shots, and handwritten lyrics. No one is spared. Not David Lee Roth, Ozzy Osbourne, Vanity, Aerosmith, Heather Locklear, AC/DC, Lita Ford, Iron Maiden, Pamela Anderson, Guns N' Roses, Donna D'Errico, RATT, or those two girls from Dallas, Texas.
Make no mistake about it: these guys are geniuses. They invented glam metal and then left it in the dust; sold more than forty million albums from Shout at the Devil to Dr. Feelgood; toured the world dozen times and have the scars to prove it it; and maintained a rabid following in an era of throwaway pop stars. Mötley Crüe has done nothing less than tattoo the psyche of the entire MTV generation. They are the ultimate rock 'n' roll band. And if you don't believe it, read The Dirt. You don't know what decadence is...
World-renowned Rock photographer, one of the originals at Rolling Stone Magazine and its first chief photographer, an author of multiple photographic books, Baron Wolman recently began posting what he calls his "InstaMusicMemories" on Instagram and sharing them on Facebook. Each post features intimate and revealing text which contextualises the photographs, complementing his images of the classic Rock Stars of the Woodstock generation and inspiring this book. The vast majority of these photographs are being published for the first time, or have only been published in vintage issues of Rolling Stone.
Michael Jackson, one of the most successful recording artists of all time, also has the distinction of being the most depicted cultural figure; an inspiration for an extraordinary array of leading artists - from Andy Warhol and Isa Genzken to David Hammons and Glenn Ligon - working in a variety of styles and media. This book, which accompanies a major exhibition, examines their artistic responses to an enduring international icon and features essays by Margo Jefferson and Zadie Smith. Michael Jackson (1958-2009) is certainly one of the most influential cultural figures of the last fifty years. Almost a decade after his death, Jackson's impact shows no signs of diminishing: his record sales, now well into the hundreds of millions, continue to grow, his videos are still watched and his enormous fan base remains loyal to his memory. Alongside his lingering influence as a recording artist, the questions that surrounded his fame, success, race and gender during his lifetime remain an indelible aspect of his legacy. Coinciding with what would have been Jackson's sixtieth birthday in 2018, this book will be published at a moment when his cultural significance and the many complex issues it raises will be reassessed and made newly relevant. Nicholas Cullinan and his co-authors ask why so many contemporary artists have been drawn to Jackson as an image and a subject, and also why he continues to loom so large in our collective cultural imagination. In addition to existing works spanning several different generations of artists and across all media, the book features several new portraits by major artists commissioned especially for this unique project. Like Jackson himself, this innovative book will simultaneously have mass appeal and raise complex and thought provoking questions. Artists include: Rita Ackerman, Dara Birnbaum, Candice Breitz, Mark Flood, Isa Genzken, Maggi Hambling, David Hammons, Lyle Ashton Harris, Jonathan Horowitz, Gary Hume, Rashid Johnson, Isaac Julien, David LaChapelle, Louise Lawler, Klara Liden, Glenn Ligon, Paul McCarthy, Dawn Mellor, Lorraine O'Grady, Catherine Opie, Grayson Perry, Paul Pfeiffer, Donald Urquhart, Andy Warhol, Kehinde Wiley, Hank Willis Thomas, Jordan Wolfson
It is hard to believe that it is over 20 years since the news spread that rock star Kurt Cobain had taken his own life. A man with a seemingly endless musical career before him, Kurt left a lasting legacy, evidenced by the huge number of artists that even today cite Cobain and Nirvana as an influence. Nirvana was spawned in Seattle in the late 1980s, and instantly distinguished itself from the bulk of its peers by virtue of the singular passion that drove its leader. Although the band released just five albums, but the musical influence is still felt today. Nirvana: The Teen Spirit of Rock 'n' Roll celebrates the short-but-sweet course of the band and its members and discusses formation, influences, albums and the events that led to their tragic finale.
In this original memoir following Billy Idol from his childhood in England to his fame at the height of the punk-pop revolution, the iconic superstar tells the real story behind the sex, drugs and rock 'n' roll that he is famous for. A member of the punk rock revolution whose music crossed over into the pop mainstream during the 1980s, Billy Idol is a rock 'n' roll legend. Dancing With Myselfwill cover the events and the people who shaped his life, his music, and his career, including accounts of his childhood in England and the U.S., his year at Sussex University, his membership in the Bromley Contingent, his period spent hanging out with the Sex Pistols, his time in Siouxsie and the Banshees, Chelsea, and Generation X. Idol also tackles his successful solo career, which involved collaboration with Steve Stevens and, ultimately, some of the most influential, ground-breaking music videos ever seen on MTV. In Dancing With Myself, Idol renders detailed accounts of his life's highs and lows with the unapologetically in-your-face attitude and exuberance that made him famous. In part a survivor's story, but equally a very funny and always riveting account of one man's creative drive.
'I was no longer fitting in at school. I was unsure of my friends, and they were increasingly unsure of me. I wanted to be a rock star. But while all around, voices were starting to break, acne beginning to appear, facial hair sprouting, I remained all flabby flesh and innate scruff, with a high-pitched whine and not a muscle to my name. I was the runt of the class and rarely allowed to forget it. I had no father at home to help me out, and could hardly talk to my mum. So I took solace in The Jam.' As a boy, Tony Fletcher frequently felt out of place. Yet somehow he secured a ringside seat for one of the most creative periods in British cultural history. Boy About Town tells the story of the bestselling author's formative years in the pre- and post-punk music scenes of London, counting down, from fifty to number one: attendance at seminal gigs and encounters with musical heroes; schoolboy projects that became national success stories; the style culture of punks, mods and skinheads and the tribal violence that enveloped them; life as a latchkey kid in a single-parent household; weekends on the football terraces in a quest for street credibility; and the teenage boy's unending obsession with losing his virginity. Featuring a vibrant cast of supporting characters (from school friends to rock stars), and built up from notebooks, diaries, interviews, letters, and issues of his now legendary fanzine Jamming!, Boy About Town is an evocative, bittersweet, amusing and wholly original account of growing up and coming of age in the glory days of the 1970s.
In 1962 Mick Jagger was a bright, well-scrubbed boy (planning a career in the civil service), while Keith Richards was learning how to smoke and to swivel a six-shooter. Add the mercurial Brian Jones (who'd been effectively run out of Cheltenham for theft, multiple impregnations and playing blues guitar) and the wryly opinionated Bill Wyman and Charlie Watts, and the potential was obvious. During the 1960s and 70s the Rolling Stones were the polarising figures in Britain, admired in some quarters for their flamboyance, creativity and salacious lifestyles, and reviled elsewhere for the same reasons. Confidently expected never to reach 30 they are now approaching their seventies and, in 2012, will have been together for 50 years. In The Rolling Stones, Christopher Sandford tells thehuman drama at the centre of the Rolling Stones story. Sandford has carried out interviews with those close to the Stones, family members (including Mick's parents), the group's fans and contemporaries - even examined their previously unreleased FBI files. Like no other book before The Rolling Stoneswill make sense of the rich brew of clever invention and opportunism, of talent, good fortune, insecurity, self-destructiveness, and of drugs, sex and other excess, that made the Stones who they are.
Storm Static Sleep: A Pathway Through Post-Rock is the first publication dedicated to the story of post-rock music. As grunge and britpop ruled the airwaves in the early 90s, post-rock was a vital jolt of innovation for a world sleepwalking back towards rock tradition. Now, more than twenty years on, post-rock's mark on the cultural landscape is significant. Dedicated post-rock festivals exist across the globe and the music is commonplace in film and advertisement soundtracks. Meanwhile, the listenership has bloomed into an international community whose devotion borders on the obsessive. Despite its rise to mainstream cultural prominence, the significance of post-rock remains a subject of some controversy, with the label itself often abused as a journalistic cliche and regularly loathed by the artists tagged with it. To date there is no comprehensive account of post-rock history in either print or online. Storm Static Sleep sets the record straight. It unpicks the meaning of post-rock, tunnelling back to its origins to interrogate the journalists who championed it and the bands who renounced it.Featuring over 30 first-hand interviews with some of the most prominent names in post-rock - including members of Mogwai, Tortoise, Mono, Isis, Slint, God Is An Astronaut and producer Steve Albini - Storm Static Sleep follows one of music's most nomadic terms through every stage of its transformation.
*THE SUNDAY TIMES TOP TEN BESTSELLER* The Sixties ended a year late - on New Year's Eve 1970, when Paul McCartney initiated proceedings to wind up The Beatles. Music would never be the same again. The next day would see the dawning of a new era. 1971 saw the release of more monumental albums than any year before or since and the establishment of a pantheon of stars to dominate the next forty years - Led Zeppelin, David Bowie, the Rolling Stones, Pink Floyd, Marvin Gaye, Carole King, Joni Mitchell, Rod Stewart, the solo Beatles and more. January that year fired the gun on an unrepeatable surge of creativity, technological innovation, blissful ignorance, naked ambition and outrageous good fortune. By December rock had exploded into the mainstream. How did it happen? This book tells you how. It's the story of 1971, rock's golden year.
These are the songs that we have listened to, laughed to, loved to and laboured to, as well as downed tools and danced to. Covering the last seven decades, Stuart Maconie looks at the songs that have sound tracked our changing times, and - just sometimes - changed the way we feel. Beginning with Vera Lynn's `We'll Meet Again', a song that reassured a nation parted from their loved ones by the turmoil of war, and culminating with the manic energy of `Bonkers', Dizzee Rascal's anthem for the push and rush of the 21st century inner city, The People's Songs takes a tour of our island's pop music, and asks what it means to us. This is not a rock critique about the 50 greatest tracks ever recorded. Rather, it is a celebration of songs that tell us something about a changing Britain during the dramatic and kaleidoscopic period from the Second World War to the present day. Here are songs about work, war, class, leisure, race, family, drugs, sex, patriotism and more, recorded in times of prosperity or poverty. This is the music that inspired haircuts and dance crazes, but also protest and social change. The companion to Stuart Maconie's landmark Radio 2 series, The People's Songs shows us the power of `cheap' pop music,- one of Britain's greatest exports. These are the songs we worked to and partied to, and grown up and grown old to - from `A Whiter Shade of Pale' to `Rehab', `She Loves You' to `Star Man', `Dedicated Follower of Fashion' to `Radio Ga Ga'.
'WHICH IS THE BEST BAND I'VE BEEN IN? THE SMALL FACES WERE THE MOST CREATIVE, THE FACES WERE THE MOST FUN,THE WHO WERE THE MOST EXCITING. THESE WERE ELECTRIFYING DAYS IN MUSIC. WE WERE ALL UNTRIED, UNTESTED. WHAT WAS STOPPING US? NOTHING.' As drummer with the Small Faces, Faces and later The Who, Kenney Jones' unique sense of rhythm was the heartbeat that powered three of the most influential rock bands of all time. Beginning in London's post-war East End, Kenney's story takes us through the birth of the Mod revolution, the mind-bending days of the late-1960s and the raucous excesses of the '70s and '80s. In a career spanning six decades, Kenney was at the epicentre of many of the most exciting moments in music history and has experienced everything the industry has to offer. He jointly created some of the world's most-loved records, hung out with the Stones, Beatles, David Bowie, Keith Moon and Rod Stewart, and suffered the loss of close friends to rock 'n' roll excess and success. The legacy created by Kenney and his band mates has influenced acts as diverse as Led Zeppelin, the Sex Pistols and Oasis. Now, for the very first time, Kenney tells the full story of how a young Cockney Herbert played his part in the biggest social transformation in living memory - the people, the parties, the friendships, the fall-outs, the laughter, the sadness, the sex, drugs, and a lot of rock 'n' roll, while also opening up about his own deeply personal battles and passions, too. This is a vivid and breath-taking immersion into the most exciting era of music history and beyond.
2013 marks the 50th anniversary of Beatlemania, with their first number one, and their first album. From the time they were formed in 1962, through to their break-up eight years later, the Beatles were associated with a multitude of items, places and people. This illustrated collection focuses on 100 of the most important of those 'objects' - which heralded landmark moments, career changing achievements or curious episodes in the life of a Beatle. From tickets to records, instruments to memorabilia, clothes and the stories and histories behind them - including the drum kit Ringo purchased in 1960 and a copy of 'My Bonnie' (the band's first professional recording) and a ticket for Candlestick Park (the Fab Four's last concert); here are 100 amazing objects that tell the story of the Beatles as never before.
Hailing from Houston, Texas, soul sensations Destiny's Child have,
in little over three years, become premier superstars of the R 'n'
B world. This unauthorized biography tells the story of the trio of
performers who have developed into the sexiest, sassiest, and most
glamorous pop stars the world has seen since Madonna first appeared
almost 20 years ago. With their previous album "Survivor" still
topping charts the world over and a continuing tour, the group's
popularity and massive fanbase are sure to grow.
"There's only ever been two English rock 'n' roll singers," Ian Dury said, "Johnny Rotten and Billy Fury." Butter adverts have tainted Johnny's status, but Billy's combination of beauty, sex, innocence, talent, charisma and vulnerability has never been matched. The Sound of Fury, his first L.P., is still widely revered as the best British rock'n'roll record ever made. When he first appeared on TV, a generation of teenagers found true love, and his post-rock'n'roll heartbreak ballads were the essential soundtrack to adolescent angst. In 1973, he was brought out of semi-retirement to play Stormy Tempest - to some extent a parody of himself - in the movie That'll Be The Day. The magic rose above the parody. He never knew how not to be magnificent. David and Caroline Stafford guide the reader through Billy's troubled childhood in Liverpool, via gold and silver lame, to his later years as a farming ornithologist, and his comeback cut short by his premature death. Billy Fury was a key figure on that watershed between post-war privations and sixties excess. He knew everybody, auditioned the Beatles to be his backing band, met and outhandsomed Elvis, partied with Keith Moon and hosted acid parties. Yet, throughout the mayhem, he always remained true to himself- diffident and amused. Halfway To Paradise tells the full story with the compassion and affection due to an artist who, decades after his death, still has the power to command admiration and adoration.
In 2002 - along with Cheryl Cole, Nadine Coyle, Sarah Harding and Nicola Roberts - Kimberley Walsh won a place in the Popstars The Rivals band Girls Aloud, and her life changed forever. Ten years later, after six platinum albums, twenty top-ten singles, a Brit Award, an entry in the Guinness Book of Records and a triumphant sell-out reunion tour, the girls have decided to go their separate ways. What better time for Kimberley - a professional, hardworking businesswoman as well as a multi-talented actress and songstress - to tell her story. What was it like behind the scenes of a such a hugely successful band? Was there any truth in the rumours of endless feuds within Girls Aloud? How did she manage to maintain such a strong loving relationship with her partner Justin during the 10 years she was in the band? And how does it feel when your best friend becomes the most famous person in the land? Full of the warmth and laughter that makes Kimberley such a national treasure, with lots of insider secrets revealed too, this book is like curling up on the sofa for a gossip with a friend. There is lots still to come from the UK's favourite Northern lass. Just watch this space.
It's 1967, the Summer of Love, and Bob Dylan is holed up in Woodstock with a group of musicians once known as The Hawks, laying down a set of recordings that will soon turn the music world on its head. These recordings - the Basement Tapes - would not be released commercially by Dylan at first, but would emerge in the form of cover versions by acts such as The Byrds, Manfred Mann, and Peter Paul and Mary. Together, they would inspire a homespun, back-to-basics approach in the work of The Beatles, the Stones, the Grateful Dead, and many others, while also kick-starting the entire Americana genre. In this fully revised and updated edition - published to coincide with a major new documentary about the Basement Tapes and the release of the T Bone Burnett-produced Lost On The River album - author and musician Sid Griffin is given unique access to a cache of more than 40 never-before-heard Basement Tapes recordings, allowing him to shine even greater light on this pivotal yet often misunderstood moment in popular music history.
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Women's Health magazine focuses on the emotional and physical process of healthy living. Featuring sections such as fitness, food, weight loss, Sex & Relationships, health, Eat This!, style, and beauty, this magazine focuses on the health of the whole woman. Although the magazine is relatively new, the success it has reached since its inception in 2005 speaks volumes about the magazine's ability to connect with women everywhere.
It's a cliché, to be sure, but a balanced diet is the key to good nutrition and good health. Following that diet, however, isn't always that easy. One challenge is that women often feel too busy to eat healthfully, and it's often easier to pick up fast food than to prepare a healthy meal at home. But fast food is usually high in fat and calories and low in other nutrients, which can seriously affect your health. At the other extreme, a multimillion dollar industry is focused on telling women that being fit means being thin and that dieting is part of good nutrition.
Adopting a plant-based diet could help tip the scales in your favor. A five-year study of 71,751 adults published in the Journal of the Academy of Nutrition and Dietetics found that vegetarians tend to be slimmer than meat-eaters even though both groups eat about the same number of calories daily. Researchers say it may be because carnivores consume more fatty acids and fewer weight-loss promoting nutrients, like fiber, than herbivores do. Go green to find out if it works for you.
Andrew is from Angleton, Texas. His passion for helping others reach their potential is what makes him such a crucial asset to the MPOWER team. He believes that meeting fitness goals correlates directly to other aspects of life. Andrew worked at a local fitness club instructing bootcamps, and has decided to return to College Station and join the MPOWER team because it is a great platform for him to help more people reach their fitness goals, and achieve a happier and healthier lifestyle. Outside of the gym, he enjoys going to the beach and having fun with friends.
Having the proper footwear is essential for any workout, and for winter runs, that means sneaks with EVA (ethylene vinyl acetate), says Polly de Mille, an exercise physiologist who oversees New York Road Runner's Learning Series for first-time New York City Marathon runners. "Polyurethane tends to get really stiff and cold in the winter, which could increase your risk of injury." Another important feature is a waterproof and windproof upper: Look for shoes made with Gortex, or wrap your mesh uppers in duct tape to keep feet dry and warm.
I realize that none of the above foods have 100% DV of calcium, and while we all should be getting a variety of these foods through the week to help increase the amount of calcium from whole foods, you can also boost it with a supplement- especially if you fall into any of the above categories. I've really been liking the New Chapter's Every Woman's One Daily Multivitamin which has calcium and is rich in vitamin D3. Read more on that in the next question!
MPOWER Fitness offers off-site youth functional fitness education. MPOWER will come to your your child's school, preschool or day care and provide fun & safe ways to perform day-to-day activities. MPOWER will provide young children and youth with a solid foundation of fitness. We will also provide an understanding of why they are doing what they are doing, focusing on balance, coordination and how to properly move. We will use some simple equipment and perform all moves at an appropriate intensity level for them. For example, squatting, running, jumping, throwing, pulling, picking things up are all moves performed on a day-to-day basis by everyone.
Picture your perfect self with your flat abs, firmer butt, and slim thighs every day. Seeing really is believing: "You become consciously and acutely aware of everything that can help you achieve the visualized outcome that you desire when you impress an idea into the subconscious part of you," says celebrity yoga coach Gwen Lawrence. "It eventually becomes 'fixed,' and you automatically move toward that which you desire."
Focus on the long term. Diets fail when people fall back into poor eating habits; maintaining weight loss over the long term is exceedingly difficult. Most people regain the weight they've lost. In fact, some studies indicate that 90 to 95 percent of all dieters regain some or all of the weight originally lost within five years. Your program should include plans for ongoing weight maintenance, involving diet, exercise and a behavioral component. While there are some physical reasons for obesity, there are also behavioral reasons for excessive eating. For example, many women use food as a source of comfort (perhaps to deal with stress). For these women, a weight loss program with a behavioral component will offer alternatives to replace food in this role.
If you thought texting changed your love life, imagine what it could do for your waistline. When people received motivational text messages promoting exercise and healthy behaviors twice a week (i.e., "Keep in the fridge a Ziploc with washed and precut vegetables 4 quick snack. Add 1 string cheese 4 proteins"), they lost an average of about 3 percent of their body weight in 12 weeks. Participants in the Virginia Commonwealth University study also showed an improvement in eating behaviors, exercise, and nutrition self-efficacy, and reported that the texts helped them adopt these new habits. Find health-minded friends and message each other reminders, or program your phone to send yourself healthy eating tips.
For healthy bones and teeth, women need to eat a variety of calcium-rich foods every day. Calcium keeps bones strong and helps to reduce the risk for osteoporosis, a bone disease in which the bones become weak and break easily. Some calcium-rich foods include low-fat or fat-free milk, yogurt and cheese, sardines, tofu (if made with calcium sulfate) and calcium-fortified foods including juices and cereals. Adequate amounts of vitamin D also are important, and the need for both calcium and vitamin D increases as women get older. Good sources of vitamin D include fatty fish, such as salmon, eggs and fortified foods and beverages, such as some yogurts and juices.
"The reason most people don't see changes isn't because they don't work hard—it's because they don't make their workouts harder," says Adam Bornstein, founder of Born Fitness. His suggestion: Create a challenge every time you exercise. "Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change," he says.
Lorelei had wanted to try yoga for years but had been making excuses until one morning she woke up and decided to work on doing more of the things she wanted to do. Eventually she started watching short YouTube yoga videos-one day she missed, and that day was when she realized how much yoga affected her not only on a physical level but a mental as well. She began to research, went to a week long intensive festival attending classes and workshops from instructors and physicians, took a college course on yoga, attended more festivals and then accomplished her 60hr Hot teacher training, and then her 200hr Yoga Teacher Certification. She looks forward to sharing what she has learned and excited to continue learning, smiling, and practicing with anyone willing to come play!
Vinyasa and power may not be the only forms of yoga that will get you closer to that long, lean, limber look. Research presented at the 73rd Scientific Sessions of the American Diabetes Association found that restorative yoga—which focuses more on relaxing and stress-reducing movements rather than a challenging flow or balancing poses—burns more subcutaneous fat (the kind directly under your skin) than stretching does. By the end of the yearlong study, yogis who practiced at least once a month lost an average of about three pounds, nearly double the amount lost by those who only stretched. So if you don't feel up for a more athletic yoga class, ease your way into a practice with a gentle one.
Postmenopausal bleeding is caused by endometrial cancer only 9% of the time, but 91% of women with endometrial cancer have postmenopausal bleeding. For this reason, it's always important that women have any unusual or postmenopausal bleeding checked by a doctor to rule out endometrial cancer. An ultrasound and biopsy are typically recommended to determine what is causing the bleeding. (Locked) More »
Everyone seems to have food allergies these days, but in fact, such allergies are rare. According to the National Institute of Allergy and Infectious Diseases, while one in three adults think they have a food allergy or modify their family's diet, only about four percent do. A food allergy is an abnormal immune-system response to certain foods (most commonly, fish, shellfish, peanuts, other nuts and eggs). Symptoms can include hives, rashes, nasal congestion, nausea, diarrhea and gas. However, symptoms of food intolerance—such as intestinal distress—may mimic those of a food allergy. You may want to talk to an allergist about diagnosis and treatment. Whether you have food allergies or intolerance, you will need to develop a diet that fits your needs and avoids foods that trigger a reaction.
The new guidelines encourage eating more nutrient-dense food and beverages. Many of us consume too many calories from solid fats, added sugar and refined grains. The guidelines promote a diet that emphasizes vegetables, fruits, whole grains, fat-free or low-fat dairy products, seafood, lean meat and poultry, eggs, beans and peas, and nuts and seeds.
The best training tool you're not using: a jump rope. "It may seem a little juvenile until you think of all the hot-bodied boxing pros who jump rope every single day," says Landon LaRue, a CrossFit level-one trainer at Reebok CrossFit LAB in L.A. Not only is it inexpensive, portable, and easy to use almost anywhere, you'll burn about 200 calories in 20 minutes and boost your cardiovascular health while toning, he adds.
Though we are known for our group fitness classes, MPOWER Fitness has a wealth of trainers committed to encouraging and inspiring the community on a smaller more personal scale as well. Offering custom programming that suites each client's needs, our personal trainers utilize a fundamental approach to fitness, focusing on functional movements. Understanding that health and wellness does not lie just inside the gym, we believe that through functional fitness, we can give our clients the tools they need to live long healthy lives outside our doors.
Research has consistently shown that the elliptical, although easiest on joints, is worse than the treadmill, stationary bicycle, and rowing machine (not to mention activities such as swimming and intense hiking) when it comes to elevating heart rate and burning body fat. This is due to the fact that movement on these machines relies heavily on momentum and not resistance or the propelling of one's bodyweight. All these months of elliptical training has yielded mediocre results, and now you know why.
Both your nutritional needs (the food and water) and your metabolism (how fast your body converts food to energy) change at this age. Your metabolism gets slower. Women lose about half a pound of muscle per year starting around the age of 40. That makes losing weight even more difficult. Some of the changes women experience are due to decreased hormones, reduced activity level, and medical conditions.
If you do decide to diet, you still need to maintain good nutrition. You want to cut back on calories, not nutrients. And while you want to reduce fat, don't eliminate it entirely. Some studies suggest that older women who maintain a higher body-fat percentage are less likely to suffer from osteoporosis and other conditions associated with menopause. Fat cells also retain estrogen, which helps maintain the calcium in your bones. Younger women should be careful, too: a low body fat percentage can lead to infertility; below 17 percent may lead to missed periods, also known as amenorrhea.
Dietary fiber is found in plant foods like whole-grain breads and cereals, beans and peas, and other vegetables and fruits. At least one study suggests that women who eat high amounts of fiber (especially in cereal) may have a lower risk for heart disease. High-fiber intake is also associated with lower cholesterol, reduced cancer risk and improved bowel function. And one long-term study found that middle-aged women with a high dietary fiber intake gained less weight over time than women who ate more refined carbohydrates, like white bread and pasta.
Fluids: Fluid needs increase as women age. The reason: Kidneys become less efficient at removing toxins. "Drinking more fluids helps kidneys do their job," Schwartz says. "Unfortunately, thirst signals often become impaired with age, so people are less likely to drink enough water and other fluids." Rather than fret about how many glasses to drink, Frechman says, check the color of your urine. "It should be clear or very pale colored. If it becomes darker, you need more fluid."


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How to Choose the Best Garden Design Service
It is the wish of many people to be in a residence which is appealing at all times. You should never harry when you are looking forward to building or buying a home but instead study the market well. It is a common thing to find the owner of a house having a garden on which he or she is planting some plants. The garden will necessarily not be large for it to be termed as a garden. It will not matter the amount of land which you are calling garden since you can still make use of it well. It is crucial for you to develop the perfect ways which will help you design your garden accordingly.
It is crucial to know that some people will find the search for the perfect garden design an uphill task. Worry not when looking forward to designing your garden as there are garden design services which you can go for. Make sure that you have a plan which you will use when choosing a garden design firm. It is crucial to know that there are several options of the garden designers who you can approach for help. In this article, you will find the perfect tips which you can follow when selecting the competent garden design service providers.
First and foremost, choose the garden design agency which will have a good reputation. Make sure that you take in the comments which the past clients give regarding their experience with a specific garden design services. The benefit of the outspoken garden design service providers is that they will exhibit perfection in the way they go about the designing of your garden. You will end up getting high-quality garden design solutions which you will like.
The perfect garden design services are the ones which you can afford. You should not settle for the first garden design service which you arrive at as observing the variation in their service fees. Always let the quality of the garden design service carry much weight before the pricing.
You should go for the garden design agency which will have a long duration in the field. The longer the length of service the more the knowledge will the garden designer have regarding the provision of the garden design solution. Make sure that you look at the number of years of years which a particular company has been in the market.
Learning The "Secrets" of Gardeners


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Shane Delia's Spice Journey takes us on a culinary pilgrimage to explore his heritage and discover food traditions that go back thousands of years.
Type: Documentary
Languages: English
Status: Ended
Runtime: 25 minutes
Premier: 2013-05-02
Shane Delia's Spice Journey - 1998 in film - Netflix
The year 1998 in film involved many significant films including; Shakespeare in Love (which won the Academy Award for Best Picture), Saving Private Ryan, American History X, The Truman Show, Primary Colors, Rushmore, Rush Hour, There's Something About Mary, The Big Lebowski, and Terrence Malick's directorial return in The Thin Red Line. Animated films included A Bug's Life, Antz, Mulan and The Prince of Egypt. Warner Bros. Pictures celebrated its 75th anniversary in 1998.


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modernidad liquidia analysis essay
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Use the journey planner above to find all travel options from Carrot River to Preeceville. Plan your trip, combine and compare transportation providers such as for example: Via Rail, Greyhound. Combitrip will give you the best travel advice for your next voyage to Preeceville when you are travelling from Carrot River. Traveling towards Preeceville by car may need further planning as it will take 2 hours 50 minutes if you're leaving from Carrot River. Combitrip shows you how to get to the airport/station, so you don't get shocks of very long distance/time/cost to get to the airport for a super cheap flight, resulting in a overall trip that costs much more and takes much more time. The total trip matters!
The nearest airport to Carrot River is located at 70.6 km (1 hours 6 minutes by car) and is called Tisdale Airport. More airports near Carrot River. CombiTrip also compares car rentals in Carrot River , in the same overview with all other travel options.
The nearest train station to the center of Preeceville is located at 10.7 km (14 minutes by car) distance and is called Sturgis. More train stations near Preeceville. The nearest airport to Preeceville is located at 94.4 km (1 hours 26 minutes by car) and is called Yorkton Airport. More airports near Preeceville. CombiTrip also compares car rentals in Preeceville , in the same overview with all other travel options.
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Blk Love Should Thrive On Our Own Terms
I love when I meet lovers who are out of the norm. We've been given great role models of traditional relationships (nod to the Cosbys) but it's 2019 and it's time to start accepting the fact that thriving black love does not always look the same.
Blk love is an expression and an extension of who we are.
What love looks like today is really interesting. I believe we're more open minded to explore different options of what we like and dislike. What is for us & what was an exploratory phase.
& not to mention all of the existential things about black love that don't really matter but then again they do?!
should you post them on instagram?
WIll they understand you want to be in be in a relationship with more than one person at a time?
I mean… IS $30 a date??
Is marriage feasible?
What are our roles if we're trying to get away from the seemingly toxic gender role situation?
Basically as we figure ourselves out we need to reminded that LOVE is a thing that should happen on our own terms!
What works for you will ultimately make you happy. Be honest and kind with yourself as you explore.
Love you first, &, don't hurt other people.
Blk love is a beautiful thing. Especially when you love how your soul was meant to love.
If you have a special loved one in your life send them a card designed with them in mind!
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Description: TAMMIE S. STORRS is a Family Child Care Home in COLUMBIA CROSS ROADS PA, with a maximum capacity of 6 children. The provider does not participate in a subsidized child care program.
Be the first to review this childcare provider. Write a review about TAMMIE S. STORRS. Let other families know what's great, or what could be improved. Please read our brief review guidelines to make your review as helpful as possible.


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Sherri Peters Kitchen, 2018-12-01 03:22:58. Kitchens can enhance the interior of your home and add personality to the space, no matter what style they are. If you prefer modern spaces and want to get cozy in a contemporary kitchen but aren't sure where to start, there are some considerations to keep in mind.
Deidre Gilbert Kitchen, 2018-12-17 04:48:28. Cabinetry of a modern luxury kitchen will distinctly lack extra features found in traditional style designs. Most modern cabinets are simple, square or rectangular shaped, without fancy door handles. Although 'plain' the look of the cabinetry is sleek, clean, and highly functional. The look is all about working properly and showcasing your personal style. In fact, you may wish to completely leave cabinet doors off for the sheer convenience of access and sexy open look.
Amber Estes Kitchen, 2018-12-18 04:03:27. Kitchens can enhance the interior of your home and add personality to the space, no matter what style they are. If you prefer modern spaces and want to get cozy in a contemporary kitchen but aren't sure where to start, there are some considerations to keep in mind.
Judith Branch Kitchen, 2018-12-19 02:31:53. Modern kitchens today are really efficient and make life simpler for all the various users. Modern cooking areas are likewise really purposeful about every detailed detail of the strategy and design of the room. The kind of lighting discovered in modern-day kitchens keeps all the corners of the space well lit.
Helga Zamora Kitchen, 2018-12-15 03:50:07. Stainless steel - stainless steel has prevailed as one of the top finishes in modern kitchens, and this trend probably isn't going anywhere for a while! Easy to clean, stainless steel can be used for countertops, cabinets, backsplashes and appliances (microwaves, ovens, sinks, toasters - you name it!).
Gilda Sanchez Kitchen, 2018-12-20 02:17:49. Contemporary furniture - if you've decided you want a modern kitchen, don't just update the cabinets and countertops. There are a multitude of contemporary chairs, tables and other pieces of furniture - you have literally hundreds of options. Instead of buying traditional or plain kitchen chairs, go for contemporary stools to go with your island. Little touches like this can go a long way.
Denise Payne Kitchen, 2018-12-14 05:40:40. Integrated appliances - those interested in modern kitchens often want their homes to match their contemporary, on-the-go lifestyle. If you don't cook a lot, drawer dishwashers (designed for smaller loads) and under-counter fridges are perfect - and they look good in modern kitchens!
Mamie Gaines Kitchen, 2018-12-19 02:31:20. The most important aspect to any design, modern kitchen, modern living room, etc, is you. What do you want your kitchen to feature? What kind of an environment do you want to create? Modern designers will be able to take all of your ideas and inspirations and create a single room that you will love to spend time in. Whether you want a classic and Victorian look paired with modern technology or a contrasting color scheme with 1950s appliances, good modern designers will be able to create something that works for you. When it comes to design, modern kitchen designers can give you anything you want!
Mona Phelps Kitchen, 2018-12-18 04:02:55. Appliances in your new kitchen need not be the most recent release from a major appliance company. While having the fancy new refrigerator or the hottest new 5 burner cook top may be nice, does it fit into your overall decorating scheme and budget? Believe it or not, a retro refrigerator, if working properly, could be the right fit for your new kitchen. Even your kitchen hood exhaust fan from a different time period can work, as long as it functions fine and does not pose a danger to the rest of your house.
Sherri Peters Kitchen, 2018-12-20 02:17:33. Believe it or not, once upon a time, furniture was purely functional. Furniture designers did not make an effort to put any sort of artistic design into their furniture-the furniture was strictly utilitarian. Today, however, modern kitchen chairs are works of art! Some people assume that modern chairs and contemporary chairs need to be painted in certain ways and be made from specific materials. The truth is that as long as your chairs have artistic merit and can be multifunctional they can be considered contemporary chairs and modern chairs.
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105.44 0.00 (0.00%)
After hours: 5:10PM EST
|Previous Close
|0.00 x 1000
|0.00 x 1000
|Day's Range
|104.32 - 105.91
|52 Week Range
|82.64 - 117.82
|Avg. Volume
|Market Cap
|Beta (3Y Monthly)
|PE Ratio (TTM)
|Earnings Date
|Apr 24, 2019 - Apr 29, 2019
|Forward Dividend & Yield
|4.40 (4.20%)
|Ex-Dividend Date
|1y Target Est
NEW YORK, Feb. 22, 2019 -- In new independent research reports released early this morning, Market Source Research released its latest key findings for all current investors,.
CoreSite offers purpose-built colocation with connectivity to a robust ecosystem of networks and clouds
Companies' burgeoning need for data and data centers implies that these stocks will outperform the broader market in the coming years.
Data warehousing stocks are beginning to surmount the rough patch that many REITs experienced last year, when some companies' shares dropped more the 10% on concerns about rising interest rates. Shares of some of the bigger players in the data center business are up more than 15% this year. Although chip hardware manufacturers have all posted revenue decreases due to a temporary lull in capital spending by large cloud providers, that doesn't change the fact that data center traffic is projected to increase at a brisk 25% rate through 2021.
CoreSite Realty Corp NYSE:CORView full report here! Summary * ETFs holding this stock have seen outflows over the last one-month * Bearish sentiment is low Bearish sentimentShort interest | PositiveShort interest is low for COR with fewer than 5% of shares on loan. The last change in the short interest score occurred more than 1 month ago and implies that there has been little change in sentiment among investors who seek to profit from falling equity prices. Money flowETF/Index ownership | NegativeETF activity is negative but appears to be improving. Over the last one-month, outflows of investor capital in ETFs holding COR totaled $5 million. However, outflows appear to be slowing. Economic sentimentPMI by IHS Markit | NeutralAccording to the latest IHS Markit Purchasing Managers' Index (PMI) data, output in the Financialsis falling. The rate of decline is very significant relative to the trend shown over the past year. The rate of contraction may ease in the coming months, however. Credit worthinessCredit default swapCDS data is not available for this security.Please send all inquiries related to the report to firstname.lastname@example.com and report PDFs will only be available for 30 days after publishing.This document has been produced for information purposes only and is not to be relied upon or as construed as investment advice. To the fullest extent permitted by law, IHS Markit disclaims any responsibility or liability, whether in contract, tort (including, without limitation, negligence), equity or otherwise, for any loss or damage arising from any reliance on or the use of this material in any way. Please view the full legal disclaimer and methodology information on pages 2-3 of the full report.
Want to participate in a short research study? Help shape the future of investing tools and you could win a $250 gift card! While some investors are already well versedRead More...
Q4 2018 CoreSite Realty Corp Earnings Call
CoreSite Realty Corp is a fully integrated, self-administered and self-managed real estate investment trust. The Company is engaged in the business of owning, acquiring, constructing and operating data centers. The dividend yield of CoreSite Realty Corp stocks is 4.28%.
COR earnings call for the period ending December 31, 2018.
Dividends are one of the best benefits to being a shareholder, but finding a great dividend stock is no easy task. Does CoreSite Realty (COR) have what it takes? Let's find out.
CoreSite (COR) delivered FFO and revenue surprises of 0.00% and -0.60%, respectively, for the quarter ended December 2018. Do the numbers hold clues to what lies ahead for the stock?
The Denver-based real estate investment trust said it had funds from operations of $60.8 million, or $1.26 per share, in the period. The average estimate of 12 analysts surveyed by Zacks Investment Research ...
-- Revenue Growth of 13% for the Year --
With the addition of Ashburn and Chicago to its internet-exchange platform, Digital Realty (DLR) now provides internet-exchange services in six metro regions across the United States.
CoreSite Realty Corporation , a premier provider of secure, reliable, high-performance data center and interconnection solutions across the U.S., today announced the income tax allocation for federal income tax purposes of its 2018 distributions on its common stock.
Equinix's (EQIX) new data center in Seoul will offer interconnection and colocation services to facilitate digital transformation and cloud adoption by businesses.
CoreSite Realty Corporation , a premier provider of secure, reliable, high-performance data center and interconnection solutions across the U.S., today announced the company will host its fourth quarter 2018 earnings call on Thursday, February 7, 2019, at 12:00 p.m.
Equinix's (EQIX) acquisition of a commercial property in Hamburg will expand its portfolio in Germany. It plans to transform the building to a carrier-neutral colocation space.
Digital Realty (DLR) provides initial guidance for 2019 core FFO per share of $6.60-$6.70. This indicates 5% year-over-year growth from the mid-point of 2018 core FFO per share guidance.
Equinix's (EQIX) fourth data center in Singapore will aid IT transformation and meet the rising demand for interconnection bandwidth capacity from businesses in the Asia Pacific.
CoreSite allows customers to create two AWS Direct Connect logical peering sessions on two different AWS devices over a single physical connection
Iron Mountain acquires Lane Archive Technologies Limited, expanding its operational presence in Philippines.


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Specialist Services Co-ordinator - Ipswich
Salary: £35k depending upon experience & very competitive benefits
The company
Our Client, a Design and Property Consultancy Company, is looking for a Specialist Services Co-ordinator to start asap.
The successful candidate will co-ordinate a range of specialist surveys and advisors on projects to offer the clients a full turn-key solution.
You will have experience within a consultancy practice or a large contractor
Qualification and or experience in Design; Property and or Construction related professional area
Proficient in Microsoft Office (including Word, Excel and PowerPoint)
Good standard of literacy and numeracy
Able to work effectively under pressure and to deadlines
Important Information: We endeavour to process your personal data in a fair and transparent manner. In applying for this role, Additional Resources will be acting in your best interest and may contact you in relation to the role, either by email, phone or text message. For more information see our Privacy Policy on our website. It is important you are aware of your individual rights and the provisions the company has put in place to protect your data. If you would like further information on the policy or GDPR please contact us.
Additional Resources are an Employment Business and an Employment Agency as defined within The Conduct of Employment Agencies & Employment Businesses Regulations 2003.
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Rescue battered wood. Pallets and pallet stock are cheap (or free) and easy to come by. Look for untreated specimens at construction sites, community colleges, buildings under renovation, or shipping warehouses and plane them down and/or kiln-dry them in a homemade kiln-dryer to uncover their hidden beauty. You can then resell the wood as is or even turn it into beautiful furniture. (Be sure to advertise that the wood is "reclaimed," as people are often willing to pay much more for this.)
Run virtual errands. If you have a computer with Internet connection and are good at searching the Web and communicating with others, you can become a virtual personal assistant with Fancy Hands. The service hires assistants, who set their own hours, to help its users tackle tasks such as making calls to service providers, scheduling appointments, and finding the best prices for services and products. You get paid per task, starting at between $3 and $7.
It depends on where you live. Many public places will require you to have a permit for sales. However, in a nice, family-friendly neighborhood as a kid, it would likely be fine. If you plan on selling street-crafts for a living, find out what the local regulations are and look into the costs of a stall, half shipping container or other form of suitable "pop-up shop" because you will be out there in all sorts of weather and you'll need to protect the crafts.
The secret to making money isn't working at a high-paying job, it's finding creative solutions to people's problems, and it doesn't take a fancy degree to do that. To get your creative juices flowing, check out these common and not-so-common ways of lining your pockets. Below that, you'll also find more general financial advice as well as some money-making ideas for kids.
If your career path is going nowhere, resign gracefully and switch careers. Research occupations to find out how much they pay and what their future outlook is (in the U.S., you can find this information in the Bureau of Labor Statistics Occupational Outlook Handbook). Find an occupation that pays well, and invest in the education and/or training to get you that job. Look for employers that offer competitive salaries and ample opportunity for advancement.
Sell hair, plasma, or other body parts/fluids. Long, healthy, untreated hair can be sold for a variety of purposes (including high-end wig- and extension-making) and earn you anywhere from several hundred to several thousand dollars depending on color, health, and length. Plasma can be "donated" (for compensation) provided that you are old, healthy, and heavy enough to qualify. Sperm can be donated, but you usually have to know (and be able to document) a fair amount of information about your parents as well as your medical history to be eligible. But be wary; for example, donating eggs is often touted as a fast, high-profit medical procedure, but the process is actually requires that the participant undergo hormonal and medical treatment, receive regular checkups and ultrasounds, and abstain from sex and intoxicants, all of which take weeks or even months before the eggs are even eligible for removal. The removal process itself is invasive and lasts about 30 minutes.[2] Consider your options very carefully before taking on anything like this.
Make and sell crafts. If you are even a little bit crafty, consider selling your goods on a site like Etsy. Though you can make more money on intricate projects (ex. an exquisitely woodburned gourd), even labor-light projects can bring in good money if you're willing to produce them in high quantities. Who knows – if you do well, you might even be inspired to start a crafts business.
Whether you are looking for home business ideas, marketing information or how to earn an income from blogging, you will find it on The Work at Home Wife. I aim to provide valuable information about how to make money from home, tools of the trade and how to reach those goals that will provide you with the means to earn a living online without having to live online.
For example, if you register for free with Textbroker.com and submit a writing sample, you'll receive a rating based on your content quality. Then you can choose which projects you want based on your quality rating and earn 0.7 cent to 5 cents per word, or more. FreelanceWriting.com provides a long list of freelance writing opportunities culled from several top sites. Many of the recent listings offered hourly rates of $25 or more. For $21 a month, you can join Mediabistro's freelance marketplace to post your qualifications for review by media managers seeking writers.
Outsourcing is the new and dominant wave of the business world. As businesses shed employees, they increasingly turn to independent contractors to supply what in-house staff used to do. One of the ways they do this is through virtual assistants. These are people who provide certain tasks online. Businesses can use virtual assistants as much or as little as they need to. If you can make yourself available to multiple businesses, you might have plenty of work without ever leaving your house.
Like I mentioned earlier, coming in late in the game can be an advantage if you listen, learn and provide solutions for what seems to be missing. Even coming into a market with a minimal viable product, you'll have the advantage of being able to get deep into the customer experience to shape your product or service to what it should be, again, all based on what you're able to measure and learn.
Buy and sell domain names. If you're good at finding popular yet undiscovered domain names, you can make some cash on the side by buying and reselling websites. Think of it as digital real estate speculation. Domains are available on GoDaddy.com for as little as $2.99 per year, but are sometimes resold at far higher prices: According to Business Insider, the site MM.com sold for $1.2 million dollars in 2014. Once you find the perfect domain name to resell, you can market it on Flippa.com for a flat fee.
Now, it's time to plan out your show. If you're doing an interview-style show, you'll now want to start getting some guests involved. You can use your existing social network to reach out to people you already know or are connected with on Twitter or Facebook. You can also head to Medium or Amazon to find authors or experts on topics specific to your niche.
When was the last time you went to a new restaurant without looking it up online beforehand? Or bought a product that didn't have at least a few 5-star reviews? It seems like more and more our world is run on reviews. And you can make money online by writing them. Get started by creating accounts on sites like Vindale research, Software Judge, FameBit, CrowdTap, Influence Central, and Modern Mom. However, before you run off and start writing, be sure to check the small print on each of these sites. Writing reviews isn't a huge source of guaranteed income and you want to make sure that it's worth your time before you get going.
As I've thought more deeply about how to answer this question over the years, I've come to a realization that the problem is not the answer, but the question itself. For those who've asked it, I don't think it's always coming from a place of "quick money." If we reframe the question, I think there's room to empower and actually help those who've asked it—to give them a foundational understanding of what it really means to generate an income online.
The cash back industry is ruthlessly competitive, isn't it!? All of these apps want new users, which means you can load up on welcome bonuses. The Ibotta app is another opportunity to get a bonus: they are giving people $10 when they sign up. Unlike the other apps mentioned in this article, Ibotta specializes in getting you cash back at grocery stores.
Counterintuitively, investors pay a lower multiple for smaller REITs, exactly those companies that can grow faster because of their size and can pay quickly escalating dividends. Not only is this not a fluke, but it's the normal state of business in the REIT world. And that means investors can take advantage of this inefficiency again and again. This is a REIT loophole that allows you to make big money.
I'm a huge fan of blogging because I love writing and connecting with people all over the world. To give you an idea of what is possible with blogging, DollarSprout.com is part of a group of blogs that routinely brings in over $100,000 a month in revenue. While it takes time to build your blog up to that income level, you can get the initial set up done in under 30 minutes (no experience needed).
They say that a penny saved is a penny earned. Actually, when you consider that you pay taxes on every penny you earn, you really do make more money by saving than by increasing your income, especially if the extra income will increase your tax rate dramatically. For example, let's say you have a choice between saving $100 or earning an extra $100. If you pay 15% taxes, then when you earn an $100, you only get $85. But when you save $100 off of your existing budget, you keep it all. To sweeten the deal further, if you take advantage of compound interest as found in most savings accounts, over time you'll start making money on the amount saved plus previous interest paid on that amount saved. It'll be pennies at first, but eventually the amount will multiply exponentially.
Medium is an online community where anyone can post articles and essays and get them in front of their audience of millions of monthly readers. While it can be a great place to build your audience for your own blog or find customers for your consulting business, with Medium's new Partner Program, you can now make money online whenever someone reads your articles. Register for free and you can choose whether your articles are freely available or only readable by those people paying $5/month for a premium Medium membership. You'll make money based on the amount of people who read and engage with your posts each month.
To read my posts about how to make extra income and how to make money online, such as through blogging, click here. Below are my monthly extra income reports. I recommend checking out my online course for bloggers, Making Sense of Affiliate Marketing. I earn around $50,000 a month through affiliate marketing and I share my exact strategy and tips in this very informative online course. If you're a blogger, then you NEED this course.
In 2017, there were almost 90 million pet dogs in the US. Which has opened up a huge opportunity to make money online as a dog watcher or sitter. Specialized sites like Rover or Care.com connect pet owners with pet walkers, sitters, and boarding houses to help look after their best friends when they're at work or on a trip. If you're an animal lover, you can make extra money and get to spend some quality time with a furry friend.
With drop shipping, you're effectively partnering with a manufacturer or wholesaler to sell their products. This way, you don't pay upfront costs to buy inventory, aren't sitting on unsold items taking up expensive warehouse space, and don't have to deal with shipping the products yourself. You simply create your site, fill it with drop shippable products, and drive in customers, with almost everything else done for you.
Recognize that time is money. This critical piece of advice is attributed to Benjamin Franklin, who was an accomplished American inventor, journalist, printer, diplomat, and statesman--the ultimate multitasker. Your ability to manage your time (and stop procrastinating) is a critical ingredient in your ability to make money. Whether you have a job or are self-employed, keep track of what you're spending your time on. Ask yourself "Which of these activities make the most money, and which of them are a waste of time?" Do more of the former and less of the latter, simple as that. When you're focusing on high-priority tasks, get the job done well, and get the job done fast. By working efficiently, you're giving your employer or clients more time, and they'll appreciate you for it. Remember that time is a limited resource that you're always investing. Will your investments pay off?
Paradoxically it's the large REITs that trade at high valuations, even though they're more bond-like, and should be more susceptible to swings in interest rates since they're unable to grow cash flow as quickly. As a REIT grows its asset base, the market rewards it with a higher multiple. Despite slower growth, a lower dividend, and lower dividend growth, large REITs are valued higher.
Every year, hundreds of millions of documents are notarized in the United States: wills, mortgages, citizenship forms, handgun applications. While for decades, this has all been done in person, there is a budding crop of sites that allow notaries to take their services online. If you're already a notary, you can sell your services online. Or, if you want to get started, check out the National Notary's checklist for becoming a certified notary.
Now, I know what you're thinking. Most of the software and apps you use on a regular basis are made by massive companies or established development studios. Well, yes. But many successful apps, particularly those in the Apple and Google stores, are created and marketed by individuals and small businesses. In fact, independent developers made $20 billion in the App Store in 2016 alone.
My name is Angie Nelson. There was a time where I was right where you may be now. I'd had enough of the cubicle farm, and I was going to find a way to escape. Jumping to another corporate job wasn't going to make me happy. I wanted to be in control of my future. I needed to get out of the office politics. I started a hunt to learn how to make money from home legitimately and for the long run. I read and researched and read some more and finally decided to start my online business was the way to go. I started my Virtual Assistant business in 2007.
If you are a creative type, then you could make money online by designing and selling crafty products on Etsy. Etsy sells a range of beautiful and original items from independent suppliers. Categories range from jewelry, clothes, and accessories, to art, collectibles, and vintage. So if you have some stunning crafty creations, Etsy is the perfect platform from which to sell from.
Has anyone ever told you you have a voice for radio? Are you great at creating original characters with just your voice? There are tons of people looking to pay for quality voice overs for their corporate videos, animation series, or educational videos. Check out Fiverr and UpWork or create a profile on a specialized site like Voices.com or The Voice Realm to get started making money online doing voice overs.
I recently stumbled on the Trim app and I have to say, this one is a game changer. It's a simple app that acts as your own personal financial manager. Once you link your bank to the app, Trim analyzes your spending, finds subscriptions you need to cancel, negotiates your Comcast bill, finds you better car insurance, and more. And of course, the app is free! My bet is that it will only take a few days for Trim to put an extra $100 in your pocket. So easy!
People are always looking to have their cars washed and detailed. You could be a mobile car washer and detailer with a permanent location. Reach out to people you know or make some flyers and put it in your neighbors' mailboxes. If you want to get serious about it, prop up a one-page website or give out business cards. You can make money quickly doing this.
Ever since the idea of online auctions came into existence, the online selling market has been on the rise. Many are interested, but don't know how to get started. There are still all kinds of ways to make money by selling online, whether you're selling what you already have or buying and selling like a store. Before we get started, here are a few general tips when selling anything online:
If you're a fitness buff and have the right combination of charisma and business sense, working as a part-time online personal trainer can be both physically and financially rewarding. Once you build up a reputation and client base for yourself, it could easily turn into a full-time endeavor for you. Check out this interview with several fitness blog owners who are making a living online, from MonetizePros. As well, I'd recommend checking out this resource if you want to take this business idea seriously and get started with a business plan for your personal fitness trainer business today.
Become a proofreader. All kinds of businesses hire professional proofreaders to look over their copy and content for errors before they publish. This side hustle is one that could work for nearly anyone since you can work from home provided you have a computer and an internet connection. You can find online proofreading jobs through websites like Indeed.com and FlexJobs.com
What does that mean for you? It means Nielsen will pay you $50 a year to keep their app on your favorite internet browsing device. The app itself collects statistics on your internet usage anonymously, so you never have to worry about any data being linked to you. And the best part is, the app takes up barely any space and doesn't slow down your phone or tablet at all!
You can also market your ebook on your own website or blog, particularly if the site gets good traffic. Still another method is affiliate marketing. You can offer to pay sites related to your ebook a percentage of the sale price – say, anywhere between 20% and 50% – for them to post an ad or linked article for your book on their site. This could enable you to market your ebook on multiple platforms for greater market exposure.


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Friendly, Professional. Goes the the extra mile. Extremely willing to help and advise with all your needs and questions. Her patience is beyond words. Truly loves helping people.
Would highly recommend Amber Jauregui.
Our Business
Envoy has been successful for over 20 years because of its people, systems and technology.
The most important asset, however, is its people. We at Envoy understand the importance of providing great customer service, demonstrated by our strong customer satisfaction rating of nearly 4.9 out of 5. Since 1997, we have continued to exceed borrower expectations through exceptional customer service and dedication to helping you finance your dream home. Licensed in 49 states across the U.S., our branches offer a full menu of loan products, knowledge, and expertise for all areas of the residential mortgage lending industry.