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Nancy is a Pilates Instructor who specialises in orthopaedic Pilates and strengthening the pelvic floor. Nancy is a member of the Register of Exercise Professionals, meaning that she has undertaken nationally recognised training and qualifications to ensure best practice and
Gretchen Heard – Clinical Massage Therapist – From December 2018
Gretchen Heard BSc ACMT Gretchen qualified as an Advanced Clinical Massage Therapist at the Jing school of Advanced Massage Training in Brighton in March of this year and more recently qualified as a Certified Oncology Massage Therapist with Susan Findlay
Our newest Team member – Joshua Waller
Joshua has joined our team on a Thursday – phone the clinic on 01323 892002 to make an appointment. Joshua qualified from the University College of Osteopathy (formerly the British School of Osteopathy) and is registered with the General Osteopathic
Introducing our newest team member!
Introducing Jack Peeling He graduated from the British School of Osteopathy, and is registered with the General Osteopathic Council. He has joined our team here at Seaford and also at a practice in Hove. Jack is here on Mondays and
Shiatsu therapy available at the clinic July 2018
Eddie Cox MRSS – Eddie qualified with distinction from the European Shiatsu School, in 2014, after studying for 4 years. He works in clinics in Newhaven, Brighton and now Seaford. He is the course director of the European Shiatsu School, where he
Not sure what to expect at your first appointment – take a look
Extended Opening Hours
Due to demand for Osteopathic appointments the clinic is now open Monday – Friday 9am – 6.30pm, Saturdays 9am – 3pm. Later evening appointments are available upon request and subject to availability.
Supporting Seaford Rotary
Saturday Podiatry Clinic
Lucy Tewkesbury is now offering a Saturday Podiatry Clinic from 9am – please contact 01323 892002 for appointments.
Hypnotherapy & Cognitive Behavioural Hypnotherapy
Mondays at Seaford Osteopathic Clinic http://idtherapy.uk/ ABOUT THE THERAPY Sessions last approximately 60 minutes and take place in Seaford Osteopathic Clinic. Firstly, a medical history will be taken. All details will be confidential and only used to ensure the


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The introduction of a 'dilute' gene at some unknown point in history has resulted in silver-toned chocolate Labs and dilute-colored black and yellow Labs. These colors are not officially recognized by the AKC, and controversy surrounds these unique colorings. Some believe Weimaraner genetics may exist in the bloodlines of a silver, grey, or otherwise dilute Lab, though this idea has not been substantiated.
Labrador Retrievers are registered in three colours:[28] black (a solid black colour), yellow (considered from cream to fox-red), and chocolate (medium to dark brown). Some dogs are sold as silver pure-bred Labradors, but purity of those bloodlines is currently disputed by breed experts including breed clubs and breed councils.[32][33] Some major kennel clubs around the world allow silver Labradors to be registered, but not as silver. The Kennel Club (England) requires that they be registered as "Non-recognised."[34] Occasionally, Labradors will exhibit small amounts of white fur on their chest, paws, or tail, and rarely a purebred Lab will exhibit brindling stripes or tan points similar to a Rottweiler.[35] These markings are a disqualification for show dogs but do not have any bearing on the dog's temperament or ability to be a good working or pet dog.
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Every dog needs a great collar to hold his name tag, connect to his leash, and make him look handsome. If you want to get a new high-quality collar, you can't go wrong with the Lupine Original Dog Collar. It has a heavy-duty design, big range of colors, multiple sizes, and a lifetime guarantee that even covers chewing. It's our top pick for dog collar overall.
Breeders should sell puppies with a written contract guaranteeing they'll take back the dog at any time during his life if you become unable to keep him, and with written documentation that both the puppy's parents (and if possible, his other close relatives) have had their hips, eyes and elbows examined and certified by the appropriate health organizations. Seek out a breeder whose dogs are active in field trials, hunt tests, agility, obedience and other sports that require athleticism and good health, and not just ribbons from the show ring.
Labs typically have litters of six to eight puppies. Most breeders like to keep puppies until they are at least eight weeks old. This gives the puppies time to learn how to behave toward other dogs and gives the breeder time to evaluate the puppies' personalities so she can place each one in just the right home. A bonus is that puppies of this age are more mature and more easily housetrained.
Start training early; be patient and be consistent and one day you will wake up to find that you live with a great dog. Even so, there are a couple of Lab behaviors that you should expect to live with throughout his life. They are part and parcel of being a Lab, and nothing you do will change them. Labs are active, Labs love to get wet, and Labs love to eat.
In a perfect world, everyone would be home snuggling with their puppers all the time. Until then, we have the Furbo Dog Camera. It's a Wi-Fi connected machine that let you check in your pets, talk to them, and even toss them treats at the touch of an app. This is a perfect gift for a friend who travels a lot, who is ill, or who is just missing their furry friend this holiday. Read more about it here.
We know our dogs would follow us to the ends of the earth. Why not make their travels a little more comfortable? Inside the sturdy Traveler's Kit bag is an airtight pouch made to store 5 pounds of kibble, a portable food bowl, and a water bowl. Pockets galore cam stash leashes and toys, and the durable nylon canvas material is built to last multiple weekend camping trips.
4. Dog Threads Havana Palms Matching BBQ Shirts ($68 for Women's, $36 for Dogs): Some dog moms like to dress their dogs up; others like to dress like their dogs. For those who want to take #twinning to the next level, these stylish shirts come in different sizes and patterns and are made for men, women, kids and, of course, the little furry members of the family.
The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best women's jeans, rolling luggage, bed sheets, coffee makers, and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.
Everyone needs a comfortable pair of flats, so if you're struggling to find the perfect gift for a teen girl or woman on your list, consider these Skechers Bobs Slip-on Flats featuring a fun dog print. These flats have a tan background with muted colors, so they're fun while also being neutral enough to wear with just about anything. They make great, comfortable around-the-house slip-ons, but they're perfectly suitable for wearing out and about as well.
Whatever the case, it's tough to get everybody else gifts and forget about the dogs in your life. Thanks to the number of pet-obsessed companies making everything from baseball jerseys for your bulldog to cans of food that cost more than your entire lunch, there are plenty of options to pick from when making sure your dog gets something on Christmas day or the first night of Hanukkah, even if they have no clue why they're getting it.
Dog people are a different breed. Sure, you like animals, and so does everyone else – even if some people only like the way they taste. But there is a class of people who identify with their pets so deeply that it takes over their personality. Beware: if you plan to buy a gift, whether birthday, holiday, or other, for someone who belongs to this rare phylum: giving something to a dog lover that has nothing to do with their dog will likely register as an insult. Your relationship may well sour, and you'll probably never know why.
The human-to-human reticence of the dog lover can be misinterpreted as anti-social behavior. But it's usually nothing personal. The truth is, many days they only care to communicate through face licking and belly rubbing. In order to avoid any confusion or negative social consequences, allow them to communicate the critical message in plain English. The world isn't such a hostile place when you wear your intentions on your sleeve – or even better, on your chest.
If your dog isn't on a leash or he escapes the house and gets lost, you have to be able to find him. The Link AKC Smart Dog Collar is the perfect solution. The genuine leather collar has built-in GPS and activity tracking, so you know where your dog is and if he's exercising enough. To use the GPS tracking, you have to pay for a service plan, which costs $9.95 per month, $95.40 for one year, or $166.80 for two years.
Labrador retrievers are easily recognized by their broad head, drop ears and large, expressive eyes. Two trademarks of the Lab are the thick but fairly short double coat, which is very water repellent, and the well known "otter tail." The tail is thick and sturdy and comes off the topline almost straight. The feet are described as "webbed," with longer skin between the toes to aid in swimming. Color can range from black through chocolate to a red/yellow or even almost white.
It has been shown that out of all dog breeds, it is the Labrador Retriever that is most likely to be obese.[73] In a 2016 published study it was shown that out of 310 Labradors, most were missing all or parts of the POMC gene. This gene plays a part in appetite regulation as well as indication of the amount of one's stored fat. The study concluded that the absence of that gene had a significant impact on Labrador weight and appetite.[70][73] The POMC gene mutation is present in only one other breed – the Flat-Coated Retriever.[70]
Avoid breeders who only seem interested in how quickly they can unload a puppy on you and whether your credit card will go through. You should also bear in mind that buying a puppy from websites that offer to ship your dog to you immediately can be a risky venture, as it leaves you no recourse if what you get isn't exactly what you expected. Put at least as much effort into researching your puppy as you would into choosing a new car or expensive appliance. It will save you money in the long run.
ZOO Supply, created by the designers of the celebrity-loved Z SUPPLY, recently launched matching fashion apparel for dogs. Their pet sweatshirts and jerseys are made from the same plush fabrics and prints as the Z SUPPLY collection for humans. Dogs living in colder climates will especially love the cozy breathable layers and owners will love that its machine washable.
One thing that is especially important to keep in mind is that this breed has a tendency to retain weight if it is sedentary too often, or if it is given too many treats. One of the most common health problems for the modern Labrador dog is obesity. A healthy Labrador should have a trim, hourglass shape. While it may be tempting to treat your Lab pal often, in return for their unconditional affection, it is far better to treat your friend with quality playtime rather than edible treats. This will ensure that you and your Lab will enjoy a long and healthy companionship. Labradors do very well outside with a doghouse, as they are adaptable for outdoor conditions, but they prefer to live indoors, close to people, most of the time.
There's nothing worse than being in the dark while your pets run amok at home. This pet nanny cam, with its 340 degree rotating camera, gives a dog owner the power to monitor their every move, so they never have to wonder what their pets have been up to. And the inclusion of a two-way speaker/microphone lets them hear Chucko's smart-ass answer when they tell him to get off the couch.
The high intelligence, initiative and self-direction of Labradors in working roles is exemplified by dogs such as Endal, who is trained to, if need be, put his wheelchair-bound human in the recovery position, cover him with a blanket, and activate an emergency phone.[59] A number of Labradors have also been taught to assist their owner in removing money and credit cards from ATMs with prior training.[60]
Pawscout Smart Tag: "The Smarter Pet Tag," Pawscout is a smartphone-compatible and connected tag that goes on your dog's collar and makes an inexpensive but meaningful gift at just $20. The tag tracks walk distances, a live map lets people watch their pet in real-time within a 300-foot range (like in the backyard), and for peace of mind, the virtual leash can be set to alert owners if Fido scampers out of view. Other owner benefits include the Community Pet Finder, which alerts all other users in the area if your pet goes missing, and will notify you when your pet comes within range of anyone using the Pawscout App; Digital Medical Records, allowing you to create a full digital profile of your pet including photos, contact info, vaccinations and behavioral or medical issues; and Pet-Friendly Favorites, allowing you to use the app and map to discover or share local veterinarians, groomers, shelters, restaurants, stores or parks that welcome pets. It does everything a regular dog tag does plus adds security features and
Looking for something fun to get your dog? Finding a gift that your dog will enjoy isn't too difficult (dogs are easy to please and awesome like that), but finding one that will last? Well that's where the real challenge is. Discover handmade dog bow tie collar collection from Appleberry Attic - carefully hand-crafted, dog accessories are made from designer cotton fabric. The dog leashes and collars in our boutique made using durable and high-quality webbing that is triple-stitched at every stress point to ensure your dog's safety. Also, we use a very high-quality swivel snap hook that is safe and secure. We understand the importance and need for reliability, durability and safety. Appleberry Attic dog leashes are uniquely designed to offer you a very strong lead that is made to last. Shop now: http://bit.ly/bowtiecollar Dog_Collar...ce84c8.jpg
Labs are active, unless they're sleeping. It was probably a Lab who inspired the saying "A tired dog is a good dog." Joint and overall health permitting, be prepared to give a Lab a couple of half-hour walks or runs daily to meet his exercise needs. The best part about having a Lab is that there are any number of fun ways you can provide him with physical activity and mental stimulation. Take him swimming, teach him to run alongside your bike once he is physically mature at 18 to 24 months of age, go hiking, make him the first mate on your boat, or get involved in dog sports such as agility, obedience, rally, tracking, flyball, freestyle — you name it, a Lab has probably done it. However, it's always a good idea to check with your vet before starting a new exercise program with your dog.
Those traits are the foundation of the Lab's personality, but each dog puts his own spin on them. Some are serious, some are clowns, some are reserved, some never meet a stranger. You might hear that Lab personalities vary by color, but it's more likely that a dog's temperament is affected by the breeder's goals. Labs from breeders who produce top-winning field-trial dogs are more demanding when it comes to exercise and training. They are unsuited to lying around the house all day while everyone is at work or school. More laid back Labs typically come from a breeder who shows dogs in conformation.
The Cleverpet is the worlds first game console for dogs – and utilizes a series of lights and sensors to dispense treats based upon your dogs interactions. It works by guiding your dog through a series of increasingly difficult challenges in order to earn rewards. The device even pairs with a mobile app so that you can see when your dog is playing while you aren't there – or even limit the amount of treats it will dispense!
Prey Drive2More info +[caption id="attachment_55015" align="alignnone" width="680"] (Picture Credit: Haydn West - PA Images/PA Images via Getty Images)[/caption] Dogs that were bred to hunt, such as terriers, have an inborn desire to chase and sometimes kill other animals. Anything whizzing by — cats, squirrels, perhaps even cars — can trigger that instinct. Dogs that like to chase need to be leashed or kept in a fenced area when outdoors, and you'll need a high, secure fence in your yard. These breeds generally aren't a good fit for homes with smaller pets that can look like prey, such as cats, hamsters, or small dogs. Breeds that were originally used for bird hunting, on the other hand, generally won't chase, but you'll probably have a hard time getting their attention when there are birds flying by.See Dogs That Have Low Prey Drive
Our chihuahuas just don't 'get' it. I think the problem is that they aren't getting rewarded quickly enough to keep their attention and connect 'roll the ball' with 'get a treat'... even on the easiest setting. I've noticed that the treats dispense when the ball is rolled faster than they roll it, so maybe it just isn't the best option for toy breeds.
Exercise Because of their high energy level, Labs require plenty of exercise—overeating and obesity can be a concern for this breed, and regular exercise will help maintain a proper weight. Running, swimming, fetch, and hiking are examples of activities the Lab enjoys. And of course, treks into the field are a wonderful form of exercise for this ideal gundog.
Now I take longer and longer walks every day (walks are my favorite thing), I still eat, I sometimes go in a kennel but only if my foster parents are gone for a long time, I sleep in that cozy bed at night, I tried swimming but prefer floating in a tube, and I spend my day looking for tummy rubs. I just like to chill and occasionally bark at the computer printer. I am potty trained, and I play with toys on occasion but I am not destructive.
While individual dogs may vary, in general show-bred Labradors are heavier built, slightly shorter-bodied, and have a thicker coat and tail. Field Labradors are generally longer-legged, lighter, and more lithe in build, making them agile. In the head, show Labradors tend to have broader heads, better defined stops, and more powerful necks, while field Labradors have lighter and slightly narrower heads with longer muzzles.[42][43] Field-bred Labradors are commonly higher energy and more high-strung compared to the Labrador bred for conformation showing while conformation breeds are calmer in energy, and as a consequence may be more suited to working relationships than being a "family pet".[42][43] Some breeders, especially those specialising in the field type, feel that breed shows do not adequately recognise their type of dog, leading to occasional debate regarding officially splitting the breed into subtypes.[44]
Like many of us, I have an older dog that I adore. The last few months especially, his signs of aging seem to be increasing faster and faster. He started losing his appetite in the mornings and just wasn't himself. He's an 11-1/2 year old ridgeback and I get that larger dogs don't live forever, but I wanted to do EVERYTHING I could to keep him happy and healthy. I read the reviews on this product and decided to give it a try. My boy has now been on this for about a month and a half and I am starting to see subtle improvements. I don't have to beg and cajole him to eat breakfast and he just seems to have perked up a bit. I'm not saying this is a "fountain of youth" product, but it does seem to be ... full review
"Molly Girl at 2 months—Molly is every bit chocolate Lab, but with none of the horror stories I was warned of! She is not super high energy, probably due in part to the daily exercise I make sure she gets. She is eager to please and extremely loyal. She greets everyone with a wag of the tail and loves to be loved on! As with any dog, consistency is important when training, and thanks to that, and dog parks, Molly is the perfect dog:)"
And before you decide to buy a puppy, consider whether an adult Labrador Retriever might better suit your needs and lifestyle. Puppies are loads of fun, but they require a lot of time and effort before they grow up to become the dog of your dreams. An adult Labrador Retriever may already have some training and will probably be less active, destructive and demanding than a puppy.
Pamper your pup — and reclaim your bed — with the best dog bed you can buy. The DogBed4Less Orthopedic Memory Foam dog bed is made with four inches of high-density, hypoallergenic memory foam that's protected with a waterproof inner lining and a soft microsuede external cover. Between these two layers is a third cover made from heavy-duty, 100% cotton denim, so it's easy to clean and should last a long time.
Dogs are the best creatures in the universe who put up with all of our Grinch-like qualities all year round. They're excited by the sight of a leash, never tire of belly rubs, will always listen to our ramblings, and will party the night away with nothing more than a stick. Here are the top 10 gifts for your well-deserving….maybe also a little spoiled, pup.
My name is Misty and I'd like to tell you a little bit about myself. I like to take walks, and I'm pretty good on the leash, except when it comes to squirrels. I think I can catch them but my dreams never come true. I also love to play ball and will do that as long as you want. I am very good in the house. My foster mom is so happy with me because I don't get into anything. I don't mind going in the crate and I don't make a mess in there, either. I have a foster brother here, and we get along just fine. I ride well in the car and enjoy looking out the window. Most of all, I'm just a very loving and friendly girl who needs you to love me and take care of me forever. I hope to meet you soon.
I love the idea of this toy but unfortunately even the small was too large and intimidating for my 10lb, food-motivated chihuahua. The small size stands about 6" tall and 4.5" wide, the treat hole is 1.5", and the toy as a whole is fairly heavy considering the size of dog it's intended for (it's not that easy for a small dog to wobble). Even after trying to teach her how to use it, she was unable to figure it out. She won't nudge it to make it wobble but instead tries to dig under it. The material is a hard plastic and she tends to back away for fear of it hitting her (when I wobble it for her). I think this would probably suit a larger dog or one with better problem-solving skills, but mine seemed very uninterested which is a shame because I was hoping it might ... full review
The life expectancy for Labrador Retrievers is generally 10-12 years. They have relatively few health problems, but are prone to hip and elbow dysplasia, ear infections and eye disorders. Labs that are fed too much and exercised too little may develop obesity problems. It's very important that they get daily exercise along with moderate rations of food.
The Labrador Retriever should be well-balanced and sturdy with an athletic build. The skull should be wide and balanced, with ears that hang beside the face. Alert, intelligent eyes must be kind. The tail should be wide at the base and taper into the recognizable 'otter tail.' The straight, dense coat of black, yellow, or chocolate coloring should protect against the water and cold weather. The temperament of a Lab must suit the hunt, as well as the home: always friendly and stable. – AKC Breed Standards
Whether you're planning to get your new best friend from a breeder, a pet store, or another source, don't forget that old adage "let the buyer beware". Disreputable breeders and facilities that deal with puppy mills can be hard to distinguish from reliable operations. There's no 100% guaranteed way to make sure you'll never purchase a sick puppy, but researching the breed (so you know what to expect), checking out the facility (to identify unhealthy conditions or sick animals), and asking the right questions can reduce the chances of heading into a disastrous situation. And don't forget to ask your veterinarian, who can often refer you to a reputable breeder, breed rescue organization, or other reliable source for healthy puppies.
We have some of the most unique dog lover gifts and dog collectibles that make great gifts for dog lovers. Dog lover gifts are our specialty and we are sure you will find the perfect dog lover gift idea for the pet lover in your life! Visit our Dog Lover Garden Decor for great ideas to spruce up your outdoor living areas to honor your favorite dog breed. We love searching for dog lover gifts and dog theme merchandise for the pet lover! Our dog gifts and cat lover gifts for the pet lover are second to none.
The Labrador Retriever is a strongly built, medium-sized, short-coupled, dog possessing a sound, athletic, well-balanced conformation that enables it to function as a retrieving gun dog; the substance and soundness to hunt waterfowl or upland game for long hours under difficult conditions; the character and quality to win in the show ring; and the temperament to be a family companion. Physical features and mental characteristics should denote a dog bred to perform as an efficient Retriever of game with a stable temperament suitable for a variety of pursuits beyond the hunting environment.
Your dog is a member of the family, so he or she deserves high-quality food that's nutritious and healthy. Even table scraps from the holiday ham or turkey aren't as good as Orijen's dog food. Orijen makes the best dog food you can buy with the freshest regional ingredients. Every recipe is packed with protein, limited in carbohydrates, and loaded with natural flavor. You won't regret upgrading to this dog food.
And if you need a special occasion for some doggy indulgence, August 26th is the perfect day, for it is the International Dog Day – an officially great opportunity for puppy owners to get their friends a gift to show them they're loved and appreciated. Another great occasion is your hound's name day as you can throw him the best dog birthday party ever, with dog cakes and playmates. Of course, you could also get them a simple bone or a ball, but some of these cool dog gifts will make life easier or more fun for both of you.
Maggie May the chocolate Labrador Retriever at 4 years old—"This is my Valentine Puppy, Maggie May. She was born in 2010 on February 14, Valentine's Day, which is funny because she is a chocolate labby:) I got Maggie in the spring of 2010. She was 4 1/2 months old. And totally crazy. For the first few months I had her, I had a tough-love relationship with her. Because she was pretty much out of control, along with being a very dominate puppy, I had to make sure from the beginning that she knew that I was the pack boss. As she got older she also showed some signs of aggression to dogs and people outside of our pack (family). I did not mind the aggression very much, as people don't expect Labs to be aggressive and that was good security thing to me, but I had to make sure that she knew that when I said "Stop it", "No", or "Knock it off", she would immediately cease her barking and/or growling. Maggie took to training like a pro. She loved to "work", as I called it. Her attention and focus on me was, and still is, out of this world. When she is playing with her doggie friends, I can call her out and she will practically fly to me, completely forgetting the other dogs and instead focusing on me. Her focus on me was so great that she was off leash trustworthy in nearly any situation by 11 months. Now at almost 5 years old, she is perfect. It takes a lot to get a dog close to perfection, and Maggie is as close to it as a dog can get in my opinion. Maggie has 3 canine siblings: Sugar, a 14 year old Labrador/Golden Retriever mix, is her best friend. Angus (3 year old mix breed) and Tippy (1 year old Pit Bull/Corgi) are her partners in crime. I call them The Three Hoods."
Breeders must agree to have all test results, positive or negative, published in the CHIC database. A dog need not receive good or even passing scores on the evaluations to obtain a CHIC number, so CHIC registration alone is not proof of soundness or absence of disease, but all test results are posted on the CHIC website and can be accessed by anyone who wants to check the health of a puppy's parents. If the breeder tells you she doesn't need to do those tests because she's never had problems in her lines and her dogs have been "vet checked," then you should go find a breeder who is more rigorous about genetic testing.
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The hardest thing about putting a gift guide together is resisting the urge to buy every single item on it for myself (thanks to my self-restraint, I only gave way to one). And it was no different for the Top 10 Must-Have Dog Mom Gifts. Being a dog mom, I picked things I wouldn't normally purchase, but since it is Mother's Day, I would treat myself to. It's a tough job, but I wouldn't trade it for anything in the world. Still, it would be nice to be recognized, and since Oscar isn't going to make me a crappy macaroni-laden card any time soon, I don't feel guilty about splurging for any of these awesome Dog Mom Gifts.
Like many of us, I have an older dog that I adore. The last few months especially, his signs of aging seem to be increasing faster and faster. He started losing his appetite in the mornings and just wasn't himself. He's an 11-1/2 year old ridgeback and I get that larger dogs don't live forever, but I wanted to do EVERYTHING I could to keep him happy and healthy. I read the reviews on this product and decided to give it a try. My boy has now been on this for about a month and a half and I am starting to see subtle improvements. I don't have to beg and cajole him to eat breakfast and he just seems to have perked up a bit. I'm not saying this is a "fountain of youth" product, but it does seem to be ... full review
The Lab is America's number one dog, which means there are plenty of people breeding Labs who are more interested in filling the demand for Lab puppies than in breeding healthy dogs with good temperaments. To get a healthy dog, never buy a puppy from an irresponsible breeder, puppy mill, or pet store. Look for a reputable breeder who tests her breeding dogs to make sure they're free of genetic diseases that they might pass onto the puppies, and that they have sound temperaments.
The Web Master Harness is an anatomically designed harness that provides control, balance, and comfort when walking your dog. It features the ability to customize the fit for a full range of motion. The secure structure keeps even the wiggliest of dogs protected. There are two points for connecting the leash and the harness has a passed chest and belly straps for comfortable, long-term wear.
Not all of these conditions are detectable in a growing puppy, and it can be hard to predict whether an animal will be free of these maladies, which is why you must find a reputable breeder who is committed to breeding the healthiest animals possible. They should be able to produce independent certification that the parents of the dog (and grandparents, etc.) have been screened for these defects and deemed healthy for breeding. That's where health registries come in.
Food Labrador Retrievers are prone to overeating and are food motivated. The breed responds well to treats during training sessions. The recommended diet for most Labs is about two cups of high-quality dry food daily, based on the dog's average weight and activity level. This amount should be split between two meals, or can be offered in a food-dispensing puzzle toy.
The warm and intelligent Lab is America's number one breed registered with the American Kennel Club. Even non-dog people can recognize a Lab, and artists and photographers have captured his image countless times — usually as the loyal companion, waiting patiently by his owner's side. Built for sport, the Lab is muscular and athletic. He has a short, easy-care coat, friendly demeanor, keen intelligence, and plenty of energy. Devotion to this breed runs deep; Labs are loving, people-oriented dogs who live to serve their families, and owners and fans sometimes liken their Labs to angels. The breed originated on the island of Newfoundland, off the northeastern Atlantic coast of Canada. Originally called the St. John's dog, after the capital city of Newfoundland, he was bred to help the local fishermen — hauling nets, fetching ropes, and retrieving fish that had escaped the nets — as well as to be a family dog. Today, most Labs skip the hard labor and spend their days being pampered and loved by their people. However, some Labs still serve as indispensable working dogs. The Lab's sweet nature makes him an excellent therapy dog, visiting homes for the elderly and hospitals, and his intelligence makes him an ideal assistance dog for the handicapped. He also excels as a search and rescue dog or as a retriever for hunters, thanks to his athletic build, strong nose, and courageous nature. And Labs have also become the breed to beat at dog sports such as agility and obedience competitions — especially obedience. There's one dog job that Labs are hopeless at: watchdog. In fact, owners say their sweet, helpful Lab is likely to greet an intruder and happily show him where the goods are stashed. Labrador Retrievers have proven their usefulness and versatility throughout the breed's history, easily shifting from fisherman's companion, to field retriever, to show dog, to modern working dog. One role has remained constant: wonderful companion and friend.
Early in the 1800s, some of the multipurpose dogs used in North America (mostly Canada) by hunters were shipped back to England. Many of these "water dogs" were of the Newfoundland type, but the smaller ones were often designated "St John's" dogs. In England, the breed was developed and refined (probably with some flat-coated retriever input) into the breed we recognize today.
The Labrador Retriever is found in black, chocolate, and yellow, with black being the most popular, and chocolate running a close second. The color of the nose should be the same as the color of the hair, with minimal fading. All other colors are the result of cross breeding and are not accepted as purebred Labrador Retrievers. The eyes should give the impression of intelligence and kindness; colors accepted for the eyes are brown for black and yellow haired Labs, and brown or hazel, for chocolate haired Labs.
Mikey is a sweet, older gentleman. He came back to us when his previous adopter became ill. As a result, Mikey developed some separation anxiety that he has been working through, along with getting a few pounds off. Now in a less stressful environment, he is adjusting and returning to his old self but it is very possible he will require some time and patience as he adjusts to new surroundings with his adopting family. Once adopted, Mikey really needs stability and lots of love to understand that he is home and that someone else is in charge again.
If yours is the type of dog that can't sit still, a hearty game of fetch is just what the doctor (er, veterinarian) ordered, and the Chuckit ball is a great upgrade from your ratty tennis balls. This unique fetch toy comes in small and large sizes, with color options of either glow-in-the-dark green or bright orange, but the basics remain the same. Made from canvas, rubber and foam, the Chuckit has a grooved design that is both aerodynamic and allows your dog to easily pick it up and bring it right back to you. It floats in water and rolls as well.
The Labrador Retriever is the descendant of the St. John's Water Dog, a working dog from the island of Newfoundland. The 2nd Earl of Malmesbury is said to have seen St. John's Dogs retrieving nets for fishing boats, and then had the dogs imported to England. These dogs from Newfoundland were subsequently bred to develop the Labrador Retriever we know today.

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Example Of A Student Resume
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For any individual with diabetes, discussing dietary changes " especially those as dramatic as the ones the ketogenic diet requires " with your healthcare team is essential. Because carbohydrates are broken down into glucose in the blood, cutting carbohydrates from your diet could cause levels to crash rapidly depending on your current medication regimen. Such a change may require significant adjustments to medication and insulin to prevent dangerous side effects such as low blood sugar, called hypoglycemia. (8)
I decided to try going œketo-ish after nearly a year of unsuccessful weight loss. Before trying Keto, I was hungry all the time and the number on the scale wasn't budging despite meticulously sticking to my meal plan and exercising 3-5 days a week. It's been about three weeks since I've started this new approach to eating and the pounds are flying off. It's amazing. I've discovered riced cauliflower and zoodles, two things I never knew that I loved.
For people with diabetes, rapidly rising ketone levels can signal a health crisis that requires immediate medical attention. When there is an absence or not enough of the hormone insulin (or the body is too resistant to insulin to allow it to drive glucose into the cells for energy), the body cannot use glucose for fuel. Insulin helps ferry glucose to our cells and muscles for energy. Instead, in this case, the body resorts to burning stored fat for energy through the process of ketosis, leading to a buildup of ketones in the body.
A: It's generally recommended that only 5 percent of your daily diet is allocated to carbohydrates because if you consume more than that, your body gets thrown off ketosis. However, this is only for SKD, or the standard ketogenic diet. If you're an athlete or a bodybuilder, you can consume more carbs without affecting ketosis by following a targeted ketogenic diet (TKD) or a cyclic ketogenic diet (CKD).
Lots of apps and website offer keto diet challenges"basically, a blueprint for the keto diet with a fixed starting and ending point (they typically last for a week to a month, though some may be longer). Speaking of apps, plenty of keto-centric ones are right at your fingertips (a.k.a., your smartphone), like the KetoDiet app, which can help you calculate your macros and track your keto diet effectively.
Thank you Lauren for your website! I have been in diet denial thinking that I am doing something wrong as my husband and I have been doing the Keto diet for 2 weeks now and he has lost almost 30 pounds and I have gained 2! I know that men always lost it faster and he has way more weight than me to lose but it is still frustrating nonetheless! I appreciate your words of encouragement throughout your blog and to your readers comments! œKeeping it simple was like an Ah-Ha moment! Before Keto I cooked very simply¦meat, starch, veggie¦but once we started Keto I felt like I had to come up with fancy meals to supplement what I thought I would be missing! It's exhausting and expensive like you mentioned! Another frustration is constantly counting everything. It really is almost a turn off for me not to mention constantly thinking about food which I NEVER DID BEFORE! So, in general, I guess what I wanted to say was thank you for keeping it real and really simple.
Can't you take ketone supplements? No. While it is possible to elevate ketones by taking them, œwithout the low-carb stimulus, there is no net increase in ketone production, no decrease in insulin, and no net increase in fat oxidation, says Volek. Don't trust trainers or œbody hackers who say you can induce ketosis quickly without changing your diet.
Net carbs are what we track when following a ketogenic diet. This calculation is pretty straightforward. Net Carbs = Total Carbs " Fiber. For example, one cup of broccoli has 6g of total carbs and 2.4g of fiber. That would mean one cup of broccoli has 3.6g of net carbs. We count Net Carbs because dietary fiber does not have a significant metabolic effect.
Christopher D. Gardner, PhD; Alexandre Kiazand, MD; Sofiya Alhassan, PhD; Soowon Kim, PhD; Randall S. Stafford, MD, PhD; Raymond R. Balise, PhD; Helena C. Kraemer, PhD; Abby C. King, PhD, œComparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women, JAMA. 2007;297(9):969-977. http://jama.jamanetwork.com/art icle.aspx?articleid=205916.
Hey there! Welcome to my site! I am Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog. I am an avid lover of all things low carb and gluten free. I focus on real, whole food ingredients that you can find at your local grocer. I am a lifter of heavy things, world traveler, obsessed dog mom, hiker, essential oiler, nature lover, just to name a few. I believe that kindness is king! Read more...
In a state of ketosis, your body breaks fat down in the liver and converts it into ketones to be used for energy. Fat doesn't generate an insulin response, so insulin levels remain stable. This makes it much harder to store excess fat, and easier to tap into body fat stores for energy. Not only will this allow you to maintain your weight, but it will greatly encourage weight loss.
Diets high in healthy fats and protein also tend to be very filling, which can help reduce overeating of empty calories, sweets and junk foods. (6) For most people eating a healthy low-carb diet, it's easy to consume an appropriate amount of calories, but not too many, since things like sugary drinks, cookies, bread, cereals, ice cream or other desserts and snack bars are off-limits.
Unfortunately, there's no long-term data on ketogenic diets versus other diets. In a 2015 Italian study, those on a ketosis diet lost 26 pounds in three months. About half of the participants stayed on the diet for a year but lost little additional weight in the next nine months. People in a 2014 Spanish study who followed a very-low-calorie ketogenic diet lost an average of 44 pounds in a year"but a third of them dropped out, possibly because it was too hard to maintain.
The ketogenic diet is super high in fat (about 80 percent of your daily calories), super low in carbohydrates (less than 5 percent of your calories), and moderate in protein (typically 15 to 20 percent of your calories). This is a pretty drastic departure from the generally recommended macronutrient distribution of 20 to 35 percent protein, 45 to 65 percent carbohydrates, and 10 to 35 percent fat.
Mistakes, refinements, pivots, corrections, whatever your want to call them¦ These changes are the vehicle that takes us from stage to stage of the Ketogenic Hierarchy of Needs. The good news is they are also the vehicle to break through plateaus and reach new performance levels. Changing habits is tough, no doubt about it, but have fun and go for it!
The average person's diet contain about 55% carbohydrates, 30% fat, and 15% protein. On the keto diet, you eat a whole lot more fat, and a lot less carbs: 80% of the diet is comprised of fat, 15% is protein, and a mere 5% of calories come from carbohydrates. For someone on a 1,500-calorie diet, that translates to 19 grams of carbohydrates per day, which is less than what you find in one medium-sized apple.
Keto breath, on the other hand, is less of a side-effect and more of a major (not harmful) inconvenience (your breath literally smells like nail polish remover). Basically, when your body breaks down all that extra fat on the keto diet, it produces ketones"one of which is the chemical acetone (yes, the same stuff that's in nail polish remover), Keatley previously told WomensHealthMag.com.
Researchers believe that the ketogenic diet can also help patients with schizophrenia to normalize the pathophysiological processes that are causing symptoms like delusions, hallucinations, lack of restraint and unpredictable behavior. One study found that the ketogenic diet lead to elevated concentrations of kynurenic acid (KYNA) in the hippocampus and striatum, which promotes neuroactive activity. Some studies even point to the elimination of gluten under the ketogenic diet as a possible reason for improved symptoms, as researchers observed that patients with schizophrenia tended to eat more carbohydrates immediately before a psychotic episode. (15)
That's why I co-wrote the "Fat for Fuel Ketogenic Cookbook" alongside renowned Australian celebrity chef Pete Evans. This book combines research-backed medical advice with delicious, kitchen-tested recipes that will help make shifting to fat-burning much easier. Whether you're just a budding cook or a master chef, there's a delicious meal waiting to be prepared that'll take your health to the next level.
I like it " and I'm surprised I like it. I'm only down 5 lbs. after a month but I'm down 3 inches on my waist and 2 inches on my hips. I do feel better physically and I love not being hungry! I used to be that person who could eat pasta like a lumberjack " now I often don't even finish my food. I have had a hard time sticking to 20 net carbs, I usually end up in the high 20's somewhere, but I'm in ketosis according to the testing strips. It's much harder to stick to 20 net as a vegetarian. Everything you eat has some level of carbs and they do add up. But overall, this is the only thing I've lost any weight or inches on in about 7 or 8 years. Starvation used to work until I hit 45 and then, forget it, I could eat 700 calories a day and not lose a pound. I'm so excited *something* is actually working.
Since last week, I no longer experience consistent headaches, fatigue, bloating, gas, headaches, fatigue, bloating, gas, headaches..yeah, you get it (repetition intentional). Oh, and chronic constipation? What just happened here? It's going bye-bye. Not a Celiac; gluten-sensitive? I don't know but right now, honestly, I don't care. After the gone-with-the-sh*t last week, I'm staying away from those œcarbs and the wreck they havoc'd on my system for years (and made me paranoid I had a brain tumour which the doctor ruled out).
Wondering how many carb foods you can eat and still be œin ketosis? The traditional ketogenic diet created for those with epilepsy consisted of getting about 75 percent of calories from sources of fat (such as oils or fattier cuts of meat), 5 percent from carbohydrates and 20 percent from protein. For most people a less strict ketogenic diet (what I call a œmodified keto diet) can still help promote weight loss in a safe, and often very fast, way.
LCHF is a plan that is very similar to an Atkins approach, but the focus is placed on the higher ingestion of fats, and a perpetual restriction of carbohydrates to less than 20 grams per day, and in some cases nearly 0 grams a day are consumed. There is no specific restriction of artificial or manufactured foods, only that the fat is kept higher, around 70%-85% of the diet.
Hi Jordan " thank you for reaching out. We have a ton of articles on here (https://theketoqueens.com/category/blog/) that you may find helpful. We also wrote a post about starting a keto diet (https://theketoqueens.com/keto-diet/), then we have a keto course that walks you step by step to starting a keto diet (under shop), and if you need individual keto coaching I do that on my other website LaraClevenger.com. Please let us know if you can help in any way.
The keto diet works for such a high percentage of people because it targets several key, underlying causes of weight gain " including hormonal imbalances, especially insulin resistance coupled with high blood sugar levels, and the cycle of restricting and œbinging on empty calories due to hunger that so many dieters struggle with. Yet that's not a problem with what's on the keto diet food list.
Thank you so much for the wonderful recipes on your site. I have visited in the past and have happened upon it again. I noticed you put in the post that if anyone had questions that we could ask and so I have a big one that I need advice on if you don't mind. I have been living low carb for about 2 years now. My weight has fluctuated from 130 to about 118. I am 5'4" and female, 45 years old and mom to 5 children. My weight went up to 134 which is very uncomfortable to me because I have struggled with an eating disorder and so I really went low carb in an attempt to drop some weight. Well I have, but the problem is that I am restricting too many calories now. I have gotten down to 108 but know that 800 calories Is not enough. My question is about balance. I would not mind gaining some back but have a fear of gaining too much again. I don't want to go back there. I hiit train most days for about 25 mins. I use to do way too much. Do you have a plan that would balance my calories out so I can incorporate more Low carb options/keto and start eating normal again. I like your ideas and thought process behind all you post so I would appreciate any feed back you could give to me. Thank ML
This was a great read , Steve, thanks! I'm 19 days in but forever educating myself. Wish I'd been more prepared for the keto flu cos' that hit me HARD! Out the other side now though and hoping to see some improvements in my cycling endurance and less reliance on the gels and goos! I'll also be doing lots of HIIT for some racing that I'll be doing this winter (in the UK) so looking forward to experimenting with that! As a former (and maybe still current) sugar lover, the dessert tips were especially useful. Thanks again!
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
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Apple Plans to Build "Best Office Building in the World" as New California Headquarters for Up to 13,000 Employees
Apple intends on breaking ground in 2012 and moving in by 2015, said Jobs, and will submit plans to the Council about the mega-project "fairly quickly."
Currently Apple has 12,000 people working in many buildings in the Cupertino, and is the city's largest taxpayer. The fact Apple is "growing like a weed" necessitates the company's need to consolidate, explained the CEO. The main building in Cupertino will be an architecturally amazing four-story, circle-shaped structure. "It's a little like a spaceship landed,'' Jobs told council members about the building's proposed design. "There is not a single straight piece of glass in this building; it's all curved. I think we do have a shot at building the best office building in the world. I really do think architecture students will come here to see this; I think it can be that good."
The campus will use its own natural-gas powered generator center and other clean energy" and include multiple R&D facilities, an auditorium, a café capable of feeding 3,000 people at one sitting, and more.
Most of the parking will be underground so that 80 percent of the land will be landscaped (an increase of 350 percent); and the number of trees will be doubled. New apricot orchards will even be added with help from a Stanford arborist.
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GALVESTON – A Houston company alleges it was not paid in full for work done at a Galveston County property.
Attarco LLC filed a complaint on Dec. 26 in the Galveston County District Court against Trudo Properties LLC and Kevin Brent Roberts alleging breach of contract.
According to the complaint, the plaintiff entered into a contract with the defendants for the construction and/or improvement of a Galveston County property at 2001 Mariner Way.
After all proper credits, offsets and payments, the plaintiff alleges the amount of $16,900 remains due and unpaid.
The plaintiff holds Trudo Properties LLC and Roberts responsible because the defendants allegedly failed to pay the full amount on the contract.
The plaintiff requests a trial by jury and seeks monetary relief of less than $100,000 and other non-monetary relief. It is represented by Sadi R. Antonmattei-Goitia of Sullo & Sullo LLP in Houston.
Galveston County District Court case number 18-CV-1777


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Water 2018, 10(5), 620; https://doi.org/10.3390/w10050620
Potential of Biofilters for Treatment of De-Icing Chemicals
SINTEF Building and Infrastructure, Water and Environment, Richard Birkelands vei 3A, 7034 Trondheim, Norway
Department of Civil and Environmental Engineering, Norwegian University of Science and Technology, S.P. Andersens veg 5, 7491 Trondheim, Norway
Authors to whom correspondence should be addressed.
Received: 20 March 2018 / Revised: 27 April 2018 / Accepted: 8 May 2018 / Published: 10 May 2018
(This article belongs to the Section Water and Wastewater Treatment)
AbstractOrganic de-icing chemicals, such as propylene glycol and potassium formate, cause environmental degradation in receiving water if left untreated, due to the high organic load resulting in oxygen depletion. Biofilters are commonly used for the treatment of biodegradable organic carbon in water treatment. This study investigated the potential for using biofilters for treating organic de-icing compounds. Lab-scale adsorption tests using filter media made of crushed clay (Filtralite) and granular activated carbon were conducted. Further, a column filtration experiment testing two different crushed clay size ranges was carried out investigating the effect of filter media depth, nutrient addition, and filtration rate. The surrogate parameter used to monitor the removal of de-icing chemicals was dissolved organic carbon (DOC). The adsorption test showed no significant adsorption of DOC was observed. The column test showed that the most active separation occurred in the first ~20 cm of the filter depth. This was confirmed by results from (1) water quality analysis (i.e., DOC removal and adenosine tri-phosphate (ATP) measurement); and (2) calculations based on a filtration performance analysis (Iwasaki model) and filter hydraulic evaluation (Lindquist diagram). The results showed that, for the highest C:N:P ratio tested (molar ratio of 24:7:1), 50–60% DOC removal was achieved. The addition of nutrients was found to be important for determining the biofilter performance. View Full-Text
Keywords: biofilter; de-icing chemicals; filtration performance; nutrients; stormwater►▼ Figures
Figure 1
This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited (CC BY 4.0).
Share & Cite This Article
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Raspati, G.S.; Lindseth, H.K.H.; Muthanna, T.M.; Azrague, K. Potential of Biofilters for Treatment of De-Icing Chemicals. Water 2018, 10, 620.
AMA Style
Raspati GS, Lindseth HKH, Muthanna TM, Azrague K. Potential of Biofilters for Treatment of De-Icing Chemicals. Water. 2018; 10(5):620.Chicago/Turabian Style
Raspati, Gema S.; Lindseth, Hanna K.H.; Muthanna, Tone M.; Azrague, Kamal. 2018. "Potential of Biofilters for Treatment of De-Icing Chemicals." Water 10, no. 5: 620.
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For the paint to stick on the surface area well, you'll require a clean surface area. Set a energy washer on a reduced environment or soak a sponge in drinking water with detergent and scrub the surface area to thoroughly clean. Make certain you wash off all the dirt and grime, especially at the base, exactly where most gunks tend to develop up. Allow the surface dry completely prior to you start painting.
Assuming that the Custom buildings doorway is pre completed or the climate stripping area has currently been painted from the factory, then they require not to be painted anymore for safety from the elements.
Step 3 – Piece together the vertical tracks for the device primarily based on the directions found in the proprietor's manual. Place a track on every aspect of the doorway and slip each tracks on to the rollers on the bottom panel. Now you will be able to safe the doorway body to the monitor.
Step 5 – The 3rd panel should be set up in the exact same style as the 2nd as outlined in Stage four. Inspect the function to make certain that the unit is parallel to the tracks with a level prior to fastening the leading vertical monitor plates by utilizing a ratchet wrench to tighten the lag screws.
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At Lake Shore Estates Water Damage Restoration & Repair, we offer a huge variety of services to assist both the home water damage and business water damage client in cleaning up property that has sustained water damage.
When a flood or other incident has caused damage to your property, it can be devastating. The loss of things, some of which could be personal or irreplaceable, is bad enough. When you begin to calculate costs of cleanup and restoration, things can get overwhelming. Water Damage Restoration Lake Shore Estates has plenty of expertise in helping the customer in all measures of water damage repair, such as handling the paperwork involved
Unfortunately, flood and water damage in Lake Shore Estates is not an uncommon occurrence. Any source of uncontrolled water has the potential to cause severe damage. The small drip of the bathroom or kitchen faucet that never overflowed the basin could one day produce a pool in the same room or even entire home if certain conditions are present. Flood water was traditionally placed into two categories, black and gray water. Black water is from external water, like flows and raw sewage. Gray water will come from within your unit and includes that from the toilet, dishwater, and sinks.
Although visible water in a building is the most obvious indication of flood damage, there are quite a few different indicators of water damage in Lake Shore Estates, Alabama. Cracked foundations, rusted pipes, electric shorts, mosquitoes and stained timber surfaces are potential signs of flood damage. Mold or algae formation, a significant increase in humidity, dampness or stains in walls or ceilings are more definite indications your house is suffering effects of water damage.
Water damage may be sudden, immediately wreaking havoc on your premises. Eventually, that water damage may become a health hazard and lead to mold difficulties. Water damage shrinks leather, warps wood, damages carpets, and causes other serious issues. Immediate flood damage cleanup is vital in preventing flood damage from further ruining your house or commercial property.
Following a storm in Lake Shore Estates, a burst pipe, or other disaster that leads to flooding, water damage is a real possibility. The first thing you should do is call our expert water damage restoration team so that we can mitigate, prevent, or fix any damage. Here are some DIY ideas for mitigating flood damage while waiting for our Lake Shore Estates Flood Damage Repair professionals to arrive:
First, look for any potential electrical hazards and watch out for slippery surfaces.
Turn on fans/AC and open windows – don't worry if you do not have much, we will bring in the heavy duty equipment.
Hang any upholstery, rugs (particularly colored ones) and cushions in a dry, airy location.
Collect loose items from table tops, flooring, and walls and store in a dry and airy location.
Get out the mops to eliminate as much water as possible.
Wipe down any wooden furniture.
Place waterproof barrier like aluminum foil between furniture legs and wet carpeting.
After our Lake Shore Estates water removal team arrives, we can handle the more challenging water removal tasks. Mitigating water damage requires skilled specialists who know how to address all probable consequences and repercussions. Does a technician need to know how to repair the harm, but they also need to know where to look. Our house repair specialists in Lake Shore Estates,Alabama are trained in flood cleanup and flood damage repair services and are certified by the Institute of Inspection, Cleaning and Restoration Certification (IICRC) and the Indoor Air Quality Association (IAQA).
Have a Look at Water Damage Restoration Lake Shore Estates flood damage repair & handling process:
We use big lovers, wet vacuums, and pumps to wash all indoor surfaces and carpets.
We pull all carpeting and padding, but salvage what we can.
We attempt to restore all personal belongings (books, art, furniture, etc.).
We wash and dehumidify the affected areas to prevent mold growth.
During each step of the process, we handle your possessions with utmost caution. We go to great lengths to guarantee mold isn't a problem after recovery and your indoor air quality is top notch.
The flood damage repair and restoration process begins with a comprehensive evaluation of your premises, including a comprehensive damage assessment. Lake Shore Estates Flood Damage Restoration Professionals will decide the scope of the damage so we are able to develop the right plan of action.
We check for the source of water in your business or home and block it. The water source must be stopped before the drying process can begin.
Our Water Damage Restoration Professionals in Lake Shore Estates, Alabama have to establish the classification and kind of water to revive your home securely to business specifications. The kind of water contamination will affect the specific restoration procedures used to restore your property.
We identify the quantity of the water damage and inspect the premises
We inspect and evaluate your home to discover the extent of the damage. Additionally, we will attempt to discover security issues and review them with you. If you know of any safety issues, such as asbestos or lead, please let us know about them.
We move furniture and property contents and block things to help prevent furniture or rust stains on wet carpets.
Additionally, bad water extraction can lengthen the drying process significantly. Last, the most crucial thing throughout the cleanup isn't precisely how much water is eliminated, but just how much is really left behind. If heavy water extraction is not accessible, we will need to remove all rugs cushioning to prevent prolonged drying times. If the carpet is not eliminated, additional water will stay underneath the carpeting raising the prospect of there is secondary harm to your commercial or industrial property. Also, leading to needing additional time and desired gear to completely dry the home.
When hardwood is undergoing the drying procedure, complete extraction of the water is necessary only as every other surface. Hardwood emergency water damage mats are utilized being placed on the floor and connected to the vacuum cleaner. Furthermore, the time period necessary for a complete extraction is determined by the entire quantity of water found on the ground. The procedure is totally done when it's completely observable by our water damage professional that there's no more water visible.
Removing interior water too fast, together with the pressure present out, could lead to structural damage to the home. What's more, if water isn't decreasing at the technician's expected speed, there's a possible water from external isn't entering. Our water damage repair professionals avoid this issue by calculating the quantity of water within the region to find the flow rate necessary to take the water out to prevent any structural damage to the home.
If our technician's inspection is done correctly, we could detect the progress made from the property. In addition to this, more important than the beginning amount of water in the home is how much it had been eliminated and removed over time.
Normal inspection through the water extraction process by monitoring and assessing the property is accomplished by our water repair technicians to properly ascertain improvement.
The drying process is not fully complete until each the substances which were affected by water or secondary damage accomplish our drying goals, a.k.a a sterile normal significance receiving a moisture reading of a material that has been unaffected.
Our Lake Shore Estates home water damage organization guarantee a potent dry standard by applying this reading. It is set by using an untouched substance and comparing it to the affected giving us a goal that needs to be achieved. This enables our experts to use it as a benchmark as it enables them to see normal moisture levels in the environment.
The water extraction step removes nearly all of the water out of your home or property. By doing a detailed water extraction, Water Damage Restoration Lake Shore Estates Experts help reduce the drying period and help to reduce mold and secondary flood damage. We utilize strong pumps and truck-mounted vacuum components to quickly eliminate thousands or tens of thousands of gallons of water from your premises.
If your home needs extensive cleaning or restoration, Flood Damage Repair Lake Shore Estates Professionals could run an organized, efficient move-out to safeguard your belongings from further damage.
Highly trained emergency restoration professionals will begin the water mitigation process almost immediately. Depending on the whole quantity of water, we could use powerful submersible pumps in addition to industrial electricity, wet/dry vacuums. This step can help reduce drying time and helps to prevent mold and secondary water damage.
Remove Extra Water
Use Submersible Pumps and Industrial Wet/Dry Vacuums
Inspect the Carpet Pad and Carpet
Flood Damage Restoration Lake Shore Estates Experts inspect the carpet and pad and determine if it should be eliminated to protect the subfloor.
Inspect Carpet Pad and Eliminate If Desired
Inspect Carpet and Remove If Needed
Dirt sensors, hygrometers, and other meters measure the magnitude of moisture modification.
Infrared cameras could be used to find"hidden" water encouraging walls and ceilings.
Submersible and gas-powered pumps are utilized for continuous pumping of high level water.
Truck-mounted and mobile extraction elements perform effective water removal.
Following the water mitigation, your floors and walls may appear dry at first glance, but they are still moist to the touch. Most construction materials, such as drywall and timber, are porous and will keep significant water. The retained water can cause these chemicals to warp, swell, or break and might also result in mold damage.
Our Lake Shore Estates Repair Company will manipulate temperature and relative humidity to eliminate the residual moisture. We utilize specialized water drying equipment, such as industrial air movers and dehumidifiers, to remove water retained by construction materials and other hard-to-access moisture. We carefully track the progress using moisture meters prior to the substances return to appropriate drying goals.
Use Dehumidification Gear
Use Tracking Tools to Track Progress
Monitor Floor and Walls
We assess that the moisture levels to monitor the drying process.
Monitor Floors
Monitor Walls
Drying Equipment
Industrial-grade dehumidifiers help prevent secondary water damage such as swelling and a great deal of flooring, walls, and furniture.
High-speed air movers create warmth round walls, carpets, pads, and furniture, which accelerates the flow of moisture.
Your home's walls, floors, and other surfaces will probably require professional cleaning remedies. Besides cleaning your home's structure, Lake Shore Estates Flood Damage Restoration professionals may even clean your possessions, like upholstery, furniture, clothes, and other restorable private items, destroyed from the water. Flooding and water damage often require odor removal and deodorization remedies, because moist substances possess a unpleasant odor.
Flood Damage Repair Lake Shore Estates specialize in restoring contents damaged by fire, water, or mold. Our expertise and"restore" versus"replace" mindset will help you to save money while keeping precious keepsakes, like photographs and other personal items that can't be replaced.
Flood Restoration Lake Shore Estates Professionals are trained to spot and eliminate offensive odors with industrial air scrubbers and fogging equipment. This equipment can effectively cure persistent and severe scents that typical air fresheners and similar remedies cannot.
Odor Removal and Deodorization
Air Scrubbers and Fogging Equipment
Sanitizing Treatments
Based upon the circumstance, they can use antifungal, antifungalantibiotic or antibiotic remedies to wash your premises.
Antimicrobial and Antibacterial Treatments
Sanitizing and Disinfectant Treatments
Flood Damage Restoration and Repair Lake Shore Estates Professionals will remove and dispose of damaged materials with advice from you together with your insurance adjuster.
Restoration, the final step in restoring your house, is the process of rebuilding your house or business to its pre-water harm condition. Restoration may involve minor fixes, like replacing drywall and installing new carpeting, or might involve enormous repairs, such as the renovation of different areas or rooms within a house or business.
If your home was damaged by a storm or water, the most immediate concern could consist of temporary protective measures to prevent additional property damage, like tarping your damaged roof.
The following structure and repair services may be essential to restore your home to pre-water harm condition.
Our Restoration Company in Lake Shore Estates, Alabama can simplify the repair process by handling the initial water damage mitigation and rebuilding the affected regions. Having one competent restoration company for the full repair and recovery process can save yourself time and keep cost low. We offer this continuity by supervising a complete assortment of repair services that will bring your property back to its original condition.
Lake Shore Estates is a region that's quite susceptible to harm as a result of the typical heavy rain we experience during the year. What's more, it is very probable your home or construction may face water harm unless you've had repairs. Restoration services are crucial in commercial structures, particularly apartments, as consumer dissatisfaction because of inadequate upkeep proves difficult in enhancing living spaces or retention. It's essential to take notice that flooding water and damage mitigation instances in Lake Shore Estates, Alabama are not uncommon. It requires only an uncontrolled source of water in just about any area of your house or business to cause appreciable harm. Flood damage has been put into two categories, gray and black water. Black water found from outside water and gray water comes from inside your home or building. Although you would believe visible water at a home are the most clear indication of flood damage, you'll find quite a few distinct indications in Lake Shore Estates, Alabama. Additionally, leaky pipes cracked walls, and destroyed wood surfaces are signs of flood damage repair. If you find any stains in your ceilings it is a very clear indication of a water leak in your home. Call us now to schedule a free review. Should you suspect your house or building could be undergoing water damage, then timing is necessary to the restoration of your own residence. As water is left at a place, the humidity will begin to grow and it won't be long before mold begins to form. This can lead to serious health issues and price that are considered through the mold removal procedure.


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