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Oppression Is A Type Of Injustice
West Chester University
Final Exam
Dr. O' Neal
December 11, 2015
The Subordinate Group Oppression is a type of injustice. Oppression is the inequitable use of authority, law, or physical force to prevent others from being free or equal. The verb oppress can mean to keep someone down in a social sense, such as an authoritarian government might do in an oppressive society. It can also mean to mentally burden someone, such as with the psychological weight of an oppressive idea (Napikoski, L 2015). A women who have been batter by men often talk about the heightened sensitivity they develop to their partners' moods. Being able to anticipate and avoid the men's rage is important to survival (Adams, M 2010). Survival sometimes means not responding to oppressive behaviors directly (Adams, M 2010). To do so could result in psychical harm to oneself, even death (Adams, M 2010). Woman have been viewed as less emotionally secure than men, however rather than seeing gender as extending from sex, Butler argues that sex is produced by gender. That is, the discursive formations of masculinity and femininity require the belief in a naturally bifurcated structure or biological sex (Chinn, S. 2010). Women Oppression History in America Women suffered an excessive deal of oppression during the eighteen hundreds, from their fathers, husbands, the police force, and society. Women living in the eighteen hundreds wasn't secured in, and out of…
The Methods Of Oppression By Rita Hardiman2175 Words | 9 Pages
Oppression is endorsed and expressed through principles, attitudes, procedures, practices, customs, ethics, and beliefs grounded on the interfaces of numerous characteristics, such as race, class, gender, sexuality, ability, and nationality (Furman, 2015, pp. 4). According to Maurianne Adams, Rita Hardiman et al. refer to oppression can be considered an intertwining, graded structure that reinforces social influence primarily in favor of fortunate individuals, and is upheld and functionalized on…
Ageism : A Social Injustice1322 Words | 6 Pages
other forms of discrimination, such as racism or sexism, but it is a social injustice all the same. The elderly population is stereotyped and discriminated against on the basis of their age in almost all aspects of life. They are discriminated against in the workforce, in the healthcare system, in their societal status, and sometimes even in their own families. This goes to show that elderly ageism is a social injustice because the elderly are notably prone to this kind of abuse. They can't necessarily…
Discrimination, Injustice And Oppression1588 Words | 7 Pages
Discrimination, prejudice, injustice and oppression all have ties to each other and impact our daily lives more than we may realize. When I completed this activity, I began to notice that this was happening more around me than I had thought. The log in Appendix A that I created was based on interactions that I had or that happened around me. I felt that documenting first-hand situations would be a better representation of things that I see and can reflect on. After documenting them, I began to realize…
The Injustice Of The Everyday Woman2620 Words | 11 Pages
Abstract The injustice of the everyday woman, in any part of the world, is a topic that demands to be seen and examined. There is no question that the implications in which most civilizations were founded were to the benefit of men and to the objectification of women; causing from the beginning of time the ideal and though of women as the inferior species. This concept has proven to be true in nations all across the world but in this article I will only be examining the provocation and conquest…
Oppression Essay1908 Words | 8 Pages
Oppression signifies an authority over another group, disengaging that particular group from the rest of society. "The term oppression encapsulates the fusion of institutional and systemic discrimination, personal bias, bigotry, and social prejudice in a complex web of relationships and structures that shade most aspects of life in our society" (Bell, 1997). In one way or another every individual experiences some form of oppression, whether it be through race, sex, gender, religion, age, wealth and/or…
Injustice Anywhere3567 Words | 15 Pages
Injustice Anywhere is a Threat to Justice Everywhere Sabeen Ijaz Ahmed B.B.I.T. (Hons) 4th Year, GIFT University This article won the first prize (Rs. 25,000 cash) in the 2nd Annual All Pakistan Essay Writing Competition held by Quaid-e-Azam Law College. "Injustice anywhere is a threat to justice everywhere." These powerful words were penned in a letter from a prison cell of Birmingham Jail in 1963, by one of America's best known advocate of equal rights - Dr. Martin Luther King, Jr. According…
The Oppression Of The Disabled And The Social Injustices2223 Words | 9 Pages
Ableism Introduction Many groups of people experience disenfranchisement. This paper will seek to review people experiencing disenfranchisement related to ableism in its various forms. The oppression of the disabled and the social injustices they bear will be considered, as well as the myths and stereotypes associated to the disabled. The author will seek to gain knowledge and understanding of this group of people and their functioning within our society. Demographics Ableism is defined as a social…
Sexism : Gender And The Oppression Of Women1376 Words | 6 Pages
today, sexism, ageism, and many other forms of discrimination and injustices persist around us. All of the issues mentioned are found throughout many aspects of society, and they are still reflected in the media and television. Television shows such as "Family Guy" are a prime example of this with its crude satirical humor that more often than not, portrays gender stereotypes and women in a bad light. A theme of gender and the oppression of women commonly occurs in this show. The essay, "Marked Women…
The Sources Of Injustice Explained By Simone De Beauvoir1365 Words | 6 Pages
WoMEN (An Analysis of the Sources of Injustice Explained by Simone de Beauvoir in Second Sex) The idea of feminism and women's rights have been under attack for years. Women themselves have been under attack for their entire lives. Women always have to be doing things correctly or men attack their very being. Men have expected women to be submissive to them from the beginning of time, as life has always been a patriarchy. Feminism has always been buried under the dirt but in the last 50-100 years…
The 's Framework Of Structural Injustice1460 Words | 6 Pages
and failed attempts to indefinitely shut down the plant. There has been an increasing trend of discrimination towards the migrant workers with the plant and the surrounding areas. This essay will apply Iris Marion Young's framework of structural injustice to the case of Solvay. Structures defined by Iris Marion Young refers to the relationship of social positions to the conditions of the opportunities and life prospects of the persons located in such positions. This specific positioning occurs because…
More about Oppression Is A Type Of Injustice
The Methods Of Oppression By Rita Hardiman2175 Words | 9 Pages
Ageism : A Social Injustice1322 Words | 6 Pages
Discrimination, Injustice And Oppression1588 Words | 7 Pages
The Injustice Of The Everyday Woman2620 Words | 11 Pages
Oppression Essay1908 Words | 8 Pages
Injustice Anywhere3567 Words | 15 Pages
The Oppression Of The Disabled And The Social Injustices2223 Words | 9 Pages
Sexism : Gender And The Oppression Of Women1376 Words | 6 Pages
The Sources Of Injustice Explained By Simone De Beauvoir1365 Words | 6 Pages
The 's Framework Of Structural Injustice1460 Words | 6 Pages


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Nothing lasts forever, and there are definite signs to look for to determine if your forklift is nearing the end of the road.
After some years, all forklifts will start to have trouble. At a certain point, continuing to drive the same lift into the ground will stop making financial sense. It's actually easy to tell when an aging forklift is ready to be sent upstate to play on the farm with the other forklifts.
If you have accurate and thorough maintenance and repair records for the unit you can estimate when its time has come.

subset: commoncrawl


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MIDLAND - A small plane made an emergency landing in eastern Midland Friday morning.
The two-seater plane landed in a field off Todd Road around 11:30 Friday morning. The two people inside the plane were not hurt.
The plane is a home-built RV-4. The plane was headed from Provo, Utah to Gainesville, Florida when it experienced oil pressure problems. The aircraft did not appear to be badly damaged.
Crews were preparing to tow the plane out of the field. The plane is being taken to the Midland Air Park.
Stay with NewsWest9 and NewsWest9.com for the latest on this story.


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Naumburger Cathedral of St. Peter and St. Paul.
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Singing Valentines
Starting date:
Event Details
The Emerald City Chorus Sweet Adelines International is now gearing up for our annual Singing Valentines.
Anyone can hire one of our wonderful quartets to sing two great Valentine songs and also receive a sweet treat from Monica's Bundt Cake Company for their special someone on Valentine's Day, February 14th from 9:00 a.m. to 9:00 p.m. We will perform at work, at home or even a crowded restaurant for only $30.00.
Singing Valentines will be performed on a first-come first-served limited basis so don't be late. Place your orders early by calling the Emerald City Hotline: 773-9300 or email at firstname.lastname@example.com
Singing Valentines
Phone : 316.773.9300 (Always call and confirm events.)
Email Address : email@example.com
Web Address : http://www.emeraldcitychorus.org
Attractions and Upcoming Events
Ulrich Museum of Art
The Ulrich Museum of Art, an integral part of Wichita State University, was established in 1974 to enhance and support the university's educational and service mission. Since its founding, the museum has served as Wichita?Wichita, KS Arts
Lowell D. Holmes Museum of Anthrpology
The Lowell D. Holmes Museum of Anthropology at Wichita State University seeks to broaden and enhance knowledge of the world's diverse cultures, their histories, and their people. Museum collections focus on Pacific Rim cultures, including Japan, Korea, China, and Southeast Asia;Wichita, KS Museums
Old Town Marketplace
This revitalized historic warehouse district features the charm of turn-of-the-century buildings, brick streets, street lights and boardwalks. Over 200 buisnesses in a ten block area create the largest concentrated shopping, dining and entertainment area in Kansas.Wichita, KS Historic Districts
Frank Lloyd Wright Allen-Lambe House Museum
The Allen-Lambe House is the last of the prairie style homes designed by legendary architect, Frank Lloyd Wright in 1915, that he considered "among my best." Tour the home and admire the many original furnishings.Wichita, KS Museums
Kansas Firefighters Museum
Historic Engine House No. 6 - The year is 1910. Imagine a pair of matched fire horses, Tom and Dick, in their stalls, one on each side of the apparatus floor, awaiting their next run. The Armstrong harnesses are hanging from the ceiling in readiness. (The pulleys are still there.)Wichita, KS Museums


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Mason Creek to Old Mill Trail – 11 miles (difficult), Staunton State Park (near Conifer); Devils Kitchen Trail – .75 miles (moderate), Colorado National Monument (near Grand Junction)
Almost 500 miles of Colorado's stately Rocky Mountains are connected by The Colorado Trail as it threads its way over eight spectacular mountain ranges, through six national forests, six wilderness areas and the headwaters of five river systems, reaching its highest point at 13,334 feet.
Taylor Park ATV, UTV, Dirt Bike and Jeep Trail Capital of Colorado: Taylor Park and Taylor River Road are what people dream about when they think of Colorado. This central location offers enough riding even for the most die hard off-roader.
Date Race Name/Link Distances Location; July 8, 2018: Last Call Endurance Run: 50M: Fairplay, Colorado: July 8, 2018: Leadville Silver Rush: 50M: Leadville, Colorado
Updated information on the status and opening date of many high Colorado jeep trails and passes.
Gorgeous scenery awaits those who hike the Alpine Tunnel Trail through the tall pine trees of Colorado's San Isabel National Forest. The trail has a gentle grade suitable even for children as it follows the former Denver, South Park and Pacific Railroad between St. Elmo and Gunnison.
#2 Foothills of The Rockies. Enjoy sampling beer while touring the Coors Brewery.Travel 2000 feet (610m) up the Lariat Trail Scenic and Historic Byway to the top of Lookout Mountain while viewing a breathtaking 200 mile (320km) panorama.
Majestic peaks, lush valleys, a history rich with mining tales, the life and death of boom towns, and rags to riches stories are the focus of Colorado Legends. There is much to experience in Colorado, and you won't be disappointed. Enjoy your travels in Colorado and welcome to the Centennial ...
For Reporting Rare and Interesting Bird Sightings Please Use This Link (Updated to USGS Standards) Contact Colorado Birding Society's President, kostenrebecca(at)hotmail.com
Utah Karte, Utah Straßenkarte, Utah Reiseziele, Utah Nationalparks, Utah Sehenswürdigkeiten, Utah Wanderungen, Utah Wandern, Utah Wanderführer, Utah Wildnisgebiete, Utah Fotos, Utah Wilderness Areas, Utah Nationalparks, Utah map, Utah hikes, Utah hiking trails, Utah trails, Utah photos, Utah travel guide
Mount Evans Scenic Byway - Climbing 7,000 feet in 28 miles, this byway is the highest paved highway in North America. The route starts in Idaho Springs and climbs to Mount Evans' summit at 14,258 feet, offering stunning views, wildlife watching and hiking trails along the way.
Rollins Pass, elevation 11,676.79 ft (3,559.09 m), is a mountain pass and active archaeological site in the Southern Rocky Mountains of north-central Colorado in the United States.
The Animas River Trail runs for just over 9 miles along the scenic Animas River, occasionally following the Durango and Silverton Narrow Gauge Railroad corridor.
Colorado contains over 3.5 million acres of federally protected wilderness contained within 41 separate wilderness areas. Black Canyon of the Gunnison National Park
This is without a doubt one of the most special mountain bike rides anywhere. And we aren't alone in thinking so. Consistently ranked as one of the top mountain bike trails in the United States, the Monarch Crest Trail delivers incredible high altitude singletrack and a long downhill that descends thousands of feet back to Salida.
The Coronado Trail in east Arizona - scenic road across the White Mountains, through Safford, Clifton, Alpine and Springerville
Destination: East Portal of the Alpine Tunnel. General Location: 2 miles west of Hancock How To Get There: From the town of Hancock, cross the small bridge and park.
Colorado ghost towns offer a peek in the foggy windows of a once-rowdy brothel, an ATV trek on roads no one bothered to pave on their way out of town and stories of intense standoffs in gulches will remind you why this was the Wild West.
The Colorado guide to mountain ghost towns, mining camps, boomtowns, and historic sites. Provides photos, maps & directions of many scenic drives, four-wheel trips and hiking trails, as well as history books and videos.
Use a specific Colorado town or area to choose where you and your family want to ride ATVs, All-Terrain Vehicles. Guided tours and rentals available.
Thank you for your interest in volunteering with Volunteers for Outdoor Colorado (VOC)! We're excited to have you join us this year as we care for Colorado's remarkable outdoor places. Browse our volunteer opportunities below, which run April - October, and sign up to get outsi
mt. antero, Mt. Antero, Colorado, aquamarine, gemstones, jewelry, minerals, agates, rockhunting information, gemcutting service in Buena Vista, Colorado
GPS, GoogleEarth kml files and descriptions for off-roading trails in Colorado .
Piste maintenance. Pistes are usually maintained using tracked vehicles known as snowcats to compact or "groom" the snow to even out trail conditions, remove moguls, and redistribute snow to extend the ski season.


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Gold nano-antennas
Organisms thrive on dozens of biomolecular activities, with enzyme playing an important role. For instance, they help to degrade starch into smaller sugars. Other enzymes play important roles in breaking down proteins. In order to better understand these activities, scientists use different techniques to make the molecules involved visible. Fluorescence microscopy is one of the techniques commonly used for this.
The problem scientists sometimes face is that some molecules cannot be detected because they don't emit light. Therefore, Pradhan worked on a solution. 'I attached single molecules to gold nanorods. The nanorods act as very small antennas by emitting light, enhancing the fluorescence of the attached molecule. This enables us to study single proteins or other complexes that are otherwise undetectable by fluorescence.'
Busy and lazy enzymes
Pradhan used the gold nanorods to study enzymatic activity in azurin. This enzyme can be found in bacteria, playing a role in denitrification. In this process, bacteria produce nitrogen from nitrate. It is commonly accepted that the activity of the enzymes involved in this process remains invariable over small timescales. However, Pradhan discovered something else.
'We found that azurin shows lazy and busy periods in its activity in a matter of seconds. Like other enzymes, azurin converts substrate into product. During the busy periods, the enzyme frequently forms products while less frequently in lazy periods. Azurin changes its activity by altering its structural arrangement. Such flexibility in structure could be the reason for the formation of efficient enzymes during evolution.'
Measuring redox potential
Azurin transfers electrons between proteins. Therefore, it can be used as a sensor for measuring redox-potential in a living cell. Pradhan explains: 'Energy transfer within living cells occurs via transfer of electrons from one biomolecule to another. For electricity at home, electrons flow from a high potential end to a low potential end. Similarly, in cells, electron transfer occurs from a protein to another protein in the cell with low potential. The redox potential is defined as the tendency of the surrounding of the protein to give or accept an electron.'
Pradhan developed a method to observe a single azurin in action while electron transfer happens. 'The rate at which it ejects and accepts electron gives a direct estimate of the surrounding potential. Though we did not make a sensor, I characterised the electron transfer properties of azurin in my thesis.'
Optimizing single-molecule detection
In another experiment, Pradhan used DNA as a tool to control the position of single molecules near the gold nanorod very precisely. 'If the number of building blocks of a DNA strand on each strand is less than 50, then the double-stranded DNA will behave like a straight rod with no flexibility. Imagine a rope of a few inches long; you will always find it straight. If you increase the length of the rope it starts to bend and twist. This minimum length above which a rope or string starts to bend is called persistence length.'
In his experiment, Pradhan permanently attached a short single-stranded DNA to the tip of a gold nanorod. Then he allowed complementary DNA strands to diffuse around it. 'Each complementary strand contains the single molecule we want to investigate. Because of the weak binding of the short DNA strands, the binding time is short. Each complementary strand binds temporarily and is then replaced by a new complementary strand. This allowed us to study single molecules on the same nano-antenna. This technique can be applied to many research fields, such as improving solar-cell efficiency and phototherapy of cancer.'
On 3 April 2018 Biswajit Pradhan will defend his thesis Fluorescence of Single Copper Proteins: Dynamic Disorder and Enhancement by a Gold Nanorod.
ChemE Colloquium - Tomasz Piskorz (ChemE-ASM): "Modeling of supramolecular fiber formation: nucleation, elongation, secondary nucleation and bundling"
Technological Biophysics Lecture - Anja van de Stolpe (Philips): "Medical research at Philips – Insights into Experimental Oncology Research and Working at Philips in general"
Technological Biophysics Lecture - Jan Weber (Boston scientific): "Biophysics in Stem Cell Therapy and Implant Applications"
van Leeuwenhoek Lecture - Jan-Willem Veening (Lausanne): "Origins of antibiotic resistance"
Lorentz Seminar - Alexander Monin (EPFL, Lausanne): "Goldstone Bosons and Spontaneous Symmetry Breaking"
Research Market or Research Commons? - lecture by Tim Smith (Head of Collaboration, Devices and Applications Group at CERN)
PhD defence - Joao Pereira Machado: "Zenith of the Quantum Doctrine: Dissection of the uses and misuses of quantum theory in the quest for macroscopic mechanical quanta"
50th IFF Spring School Scattering! Soft, Functional and Quantum Materials
PhD defence - Fokko de Vries: "Superconducting quantum interference in semiconducting Josephson junctions"
PhD defence - Alex Proutski: "Energy structure of hybrid semiconductor-superconductor nanowire based devices"
PhD defence - Helena Shomar Monges: "Producing high-value chemicals in Escherichia coli through synthetic biology and metabolic engineering"
Summer School Les Houches (France): Frontiers of condensed matter - register now!
Delta ITP Course Advanced Topics in Theoretical Physics: Hydrodynamics and collective dynamics
Kobus Kuipers wins Physica Prize 2019


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When Jeff and I started blogging about finance and investing last year, we knew that you could use a blog to generate income but we wanted to focus on building a library of content first, before we looked at ways to generate additional revenue. We wanted to focus on growing on a local level here in Virginia and then scale up and look for opportunities to make moves online.
WP Engine is a superb prospect however you're looking at $29p/m for their most basic package. This is way out of the reach of most of my readers. This article is aimed at people who are just taking their first baby steps into blogging, and aren't yet at a level of knowledge or income to justify something that costs over $300 per year. In comparison the hosting I recommend costs around $72 for 3 years and includes a free domain name in year one.
One added benefit is that if someone clicks on a link from your website to Amazon and ends up buying multiple items (not just the item you are promoting), then you would get credit for the entire sale! Imagine you recommend a book on Amazon, your visitor goes to Amazon to buy a book, and while they're there they end up buying a new TV, a Sony PlayStation, and some other things. You get credit for all of the sales. Not only that, but you also earn from any sales you make in the following 15 days from that customer.
"No blogging for profit book has made the difference to me and my blog like this one. If you only read ONE of these subject books – LET IT BE THIS BOOK!!! After finishing the book, my blog is totally getting revamped, I have the excitement for it again, and now my whole direction has changed to not only help me become more profitable, but also for me to get back to ENJOYING what I do, which is really the best part!" -Danielle @ Busy Moms Helper
Consider a free blogging service. Many people opt to create a free blog using popular services such as WordPress.com or Google Blogger. This is a good option for people who aren't familiar with web design, don't want to pay for their own hosting, or enjoy the ease and stability that comes with these services. These services do have limitations on how you can make money using them, however, so make sure your blog won't break the terms of service.
The problem with an everything is free model to begin with is you set expectations at that level and attract people who don't want to buy things. You need to go in with the mindset of what content will get me buyers now, not later, which means you make offers from day one based on very clear positioning from day one (or no one will buy). You still provide value for free of course, but it's tied in with immediate offers so you can set a standard and begin seeing if you actually have a business that makes money.
When Jeff and I started blogging about finance and investing last year, we knew that you could use a blog to generate income but we wanted to focus on building a library of content first, before we looked at ways to generate additional revenue. We wanted to focus on growing on a local level here in Virginia and then scale up and look for opportunities to make moves online.
Once you setup your account on AdSense you will be given a code to add to your blog. This code will automatically display advertisements on your blog from companies who are part of Google's advertising network. You may see ads from small companies related to your topic, or you may see ads from large companies that are completely unrelated to your topic.
Do what you can to get relevant links that point to your homepage and your individual posts. A lot of ranking decisions are based on how many backlinks you have coming into your website. You can get these links by writing articles to submit to directories, writing guest blog posts on other high traffic blogs, using social networking sites, using social bookmarking sites, and buying links (be very careful with this tactic).
6. IZEA – IZEA works in addition to a blog or on its own. You get paid to blog, tweet, take photos and take videos. The pay is mostly based on your following, so if you want to make money with your tweets, you'll need to grow you Twitter following. Likewise, if you want to make money with blogs, you'll need substantial blog traffic (more on blogging below).
The tools you use to reach people constantly change and you always have new options – more than you can handle. If however you understand the fundamentals, you realize that your core values stay consistent. How you present your value and what distribution formats you use to deliver it to people, fluctuates based on what is working best at any given time.
Other measurements of success can include traffic, user engagement, social shares and email subscribers, but it all depends on your business goals in actuality. Do you want to sell more of your own products through your blog? Your version of success is going to include a healthy amount of revenue from those products alongside a decent-sized email list and a high level of user engagement. Do you want to simply earn more revenue from your blog as a whole? Your version of success would include high amounts traffic and user engagement.
If you're unsure whether or not you've written a strong headline, take it for a test drive by using the free headline analyzer tool from CoSchedule. It's super cool—you just paste in the headline you're thinking about using, and it gives you a score on a scale of 0 to 100 (with 100 being a truly perfect headline), based on their analysis of millions of headlines.
If you can repurpose your content and put it on content hubs (sites that collect specific kinds of content), you will start to bring in readers from different sources. For example, SlideShare hosts professional content in the form of presentations, infographics, documents, and videos. Youtube is a well-known video-sharing website. Podcasting is another great way of repurposing blog content for iTunes listeners.
Making money through blogging requires a carefully thought out topic. If you have an existing blog with a small audience, be honest when considering whether the topic has broad appeal that isn't already covered by other established bloggers. If it does, great! Otherwise, there's nothing wrong with starting a second blog that will be more successful in attracting an audience, marketing itself, and making money through a variety of methods described below.
For example, if your hobby is cooking, start with the different categories of recipes you enjoy cooking: Baking, Grilling, Vegetarian, Gluten Free, Beef, Chicken, Crockpot, Budget, Exotic, etc. Then break it down from there: Baking: Cookies, Pies, Cakes, Breads, Quick Breads, Baking Tips, etc. If you're not coming up with enough categories, sub-categories, and topic ideas, it's probably not a sustainable topic for you.
Narrow down the topics by reflecting on profitability and other goals. In order to make money, you'll need to find a niche that other people haven't filled already, but is still popular enough to attract a significant number of visitors. Also consider other factors, such as money you'd have to spend if your blog focused on reviewing products that you in turn would have to buy.
In case you don't know what Adsense is or how CPC advertising works (cost-per-click), basically Google gives advertisers a pre-determined amount of money each time someone clicks on an advertisement on your blog (from as small as $.01/click to some keywords raking in as much as $100/click based on a bidding system/how competitive a particular keyword is).
Great post Jamie! There's so many posts about how to make a money blog and your one is by far the best. One thing I want to comment on is initially all people who start a new blog don't know where to start. They just sign up to different affiliate money making programs thinking that they will become rich quickly. You and me both know that this is not the case. What they don't know and need to understand is that blogging needs hard work and dedication. To keep on going when after 6 months they are still earning zero. Only after that one can think to be successful online.
Learn from other top bloggers: If you don't feel ready to connect with other bloggers in your space, at least try to learn from what they're doing. For Silas Moser, one half of Chasing Foxes told me, you should study people who are good at what you're doing: "Look at what works for them and see how you can use it. So many people told us 'you could never make money from a blog.' But you don't have to reinvent the wheel. There are tons of successful bloggers out there that you can learn from and see what they've done and apply that to your niche."
Once you setup your account on AdSense you will be given a code to add to your blog. This code will automatically display advertisements on your blog from companies who are part of Google's advertising network. You may see ads from small companies related to your topic, or you may see ads from large companies that are completely unrelated to your topic.
I'm starting from square one in terms of becoming a blogger. I don't even know what I want to blog about yet. My goals for starting a blog are a bit different than many, however. I'm not trying to create another source of income; I would simply be trying to create a reader base because my ultimate goal is to become a published novelist and when pitching your book, I believe it is helpful to already have an established readership. This will theoretically help you stand out to agents/publishers. 🙂 In addition, blogging would help me develop my writing skills, hopefully be of some use to people, and allow me to express myself and connect with others. Do you have any advice for me?
A blog is a website. Until the internet changes so much that we do not use websites as a publishing platform, a blog will remain a viable option. That is of course until a better publishing platform replaces it, which will happen eventually (some might say it already has in the case of mobile apps, although I don't see apps as a direct competitor to blogging).
Starting in February 2013, Blogger began integrating user blogs with multiple country-specific URLs. For example, exampleuserblogname.blogspot.com would be automatically redirected to exampleuserblogname.blogspot.ca in Canada, exampleuserblogname.blogspot.co.uk in the United Kingdom. Blogger explained that by doing this they could manage the blog content more locally so if there was any objectionable material that violated a particular country's laws they could remove and block access to that blog for that country through the assigned ccTLD while retaining access through other ccTLD addresses and the default Blogspot.com URL. If a blog using a country-specific URL was removed it is still technically possible to access the blog through Google's No Country Redirect override by entering the URL using the regular Blogspot.com address and adding /ncr after .com.[17] In May 2018, Blogger stopped redirecting to ccTLDs and country-specific URLs would now redirect to the default Blogspot.com addresses.[18]
Selling physical products online can be hard to setup as you will need to deal with storage, shipping and even deal with things such as local taxes and distance selling laws. Of course a lot of this headache can be resolved by finding a company who will offer a white-label or drop shipping service leaving you to worry about getting traffic and updating the website.
Hi Sydney! Not many blogs pay for articles and guest posts, but I think what you'd be interested in is freelancing writing. Creating content for other websites is definitely an option if you want the flexibility to work from home writing. You can check out my interview with Gina about how to get started freelance writing. I think it just comes down to what you're more interested in doing. Do you want to create a blog that you are able to share more of your story and build relationships with readers? Or do you just want to straight up write articles that fill another site's requirements? I hope you find the perfect situation for you!
Bon Crowder runs the Math Four website. She finds the blogging aspect relatively easy and spends most of her energy on creating autoresponders. In fact, that's where she spends quite a lot of her time! Setting up a system of autoresponders can take your blog a long way towards success. This is one example of spending your time on business strategy (i.e. engaging and growing your audience!) and how it can net positive results.
21. Facebook – Facebook swap shops are great for selling things locally. It's like CraigsList, but a little easier. You simply search for swap shops in your area and ask to join the group. Once you're in, take a picture of the item, write a quick description with the price and post it. It doesn't get much easier than that. You can generally expect to get about what you would get at a yard sale, maybe a little more.
More and more, secure websites are becoming a requirement rather than an option. Even if you are not collecting any information on your website, it is still better to add security to your website with a SSL certificate. These encrypt the connection between your blog's visitors and your website, reducing the chance something will go wrong when viewing the site.
I will read it and refer to it again but I'm still a little undecided about it. For one thing, this author has been SO successful that to have her level of success described in detail just feels overwhelming. She has all manner of assistants, a lawyer, a CPA, etc. on her payroll. It didn't make me feel inspired, like "I can do that, too!" It just made me think well, lucky you but right now I'd rather hear about what I as an individual can do. Also I kept waiting for her to talk about how the profit comes into the picture. Not that I wanted to ignore all the stuff you have to do to get to that point, I just wanted to hear about how it works because if you're telling me about all this difficult work I need to do, I want to see some money at the end of it. She did eventually discuss it but it took a while. And in saying all this, I've already had two blogs in the past. So if you are an absolute beginner you may want to start with something else. I also wish I'd bought it in paper (if it's available, I don't remember) instead of on Kindle, so I could highlight, skip around, and refer back to it more easily.


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Hand made denim streetwear for kids by oneteaspoon. Your kids will be the coolest kids on the block in our all new oneteaspoon kids collection. Mini rollers are a slim, low waist, relaxed fit denim short. Slim fit across hip. Raw dramatic curve through hem. Made from a rigid denim and features our signature button closure. Storm buoy is a faded blue denim wash. Fabric: 100% cotton. Hand made and funky as you'd expect from oneteaspoon.


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Meet The Hempnall Nursery Team
Jack in the box Nursery consists of a team of competent, committed and experienced employees.
Allow us to introduce them to you on this page.
Annabelle Conway
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Foundation Degree in Early Years and Bachelor of Arts (Honours) in Early Years
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Soft, squeezable rubber toys were a new, amazing toy just after Charles Goodyear perfected the vulcanizing process and patented it in 1844. Although the first rubber factory was established in 1811, rubber was not yet used for toys. By 1832, toys of soft, pliable materials similar to rubber were made.
They had comical, stretchable faces. In 1850, there were many store ads selling India rubber toys such as balls, rattles and doll heads. The first rubber squeak toys were made about 1860, but the squeak toys found by collectors today were popular in the 1930s and after.


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[High Praise! to The Babylon Bee]
Tragic: Every Single Bump Stock In Nation Suddenly Lost In Boating Accident
[Think you have a link that's IMAO-worthy? Send it to firstname.lastname@example.com. If I use your link, you will receive High Praise! (assuming you remember to put your name in the email)]
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Tom Gould
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23 days ago
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This is a unique opportunity for a digital marketing professional to move into an exciting, forward-thinking and family owned travel business. Specialising in travel and owning exclusive partnerships with some of the finest accommodation, this is a fantastic environment for some with a passion for travel to really flourish.
The Job
Plan and execute the digital marketing strategy, ensuring key audiences are informed about and engaged with all aspects of company offering.
- Take full ownership of the digital marketing strategy
- Define PPC and SEO targets and monitor performance
- Work closely with the Marketing Manager to co-develop marketing campaigns, ensuring audience-specific digital marketing tools and channels are utilised
- Manage the redevelopment of the website
- Develop and implement SEO strategies to improve the website's profile and performance / increase position in search engine results pages
- Manage digital agency relationships, ensuring all projects are managed to brief and delivered on time and on budget
- Use and aggregate Google Analytics and others to appropriate supporting analytics systems to provide SEO performance reporting
- Advanced knowledge of Google Analytics and Google Data Studio
- Excellent written and verbal communication skills with strong proofreading skills;
- Experience generating multi-channel communications for a brand;
- Strong competency with MS Office, particularly MS Excel;
- Significant experience managing / developing website(s) and associated digital marketing programmes for a large organisation; informing customers / prospects and driving traffic
- Agency management experience (UI/UX, design & build, PPC/SEO, Creative
- Experience managing CRM, PPC, SEO, e-marketing and content marketing programmes
- Understanding of financial control, budgeting and monitoring
- Data literate, able to review / assess / make recommendations as a result of analysis
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020 3763 9755 // [email protected]
Sphere Digital Recruitment currently have a variety of job opportunities across digital so feel free to get in touch with us to find out how we can help you. You can see more of my current vacancies by looking at my profile here https://www.spherelondon.co.uk/consultants/tom-gould
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One Man Distro !
If you are like me, and cook your own tiny micro distro - and by that I mean actually compile your own base system, not just re-brand some body else's work . . . take a wild guess at how enthused people like me are about the pointless extra work load of dealing with system-d . . .


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We are excited to announce a new test release ( v 0.2.0 ) of our wc-admin feature plugin. If you haven't heard about wc-admin, it is a new JavaScript-driven interface for managing your WooCommerce stores that is focusing on creating new and improved reports, a notifications system to help keep your store running smoothly, and a dashboard to monitor all the important key metrics of your site. You can read more about the background of the project in our Alpha announcement post – or watch the keynote from WooSesh.
Bluehost makes it easy to get started with WooCommerce web hosting. Simply choose the hosting plan that is right for your website needs, and then create or add your existing domain. We will automatically install WooCommerce on top of your WordPress website while also providing a free WooCommerce SSL to keep your site and transactions secure. Setup takes only a few minutes and then you can begin selecting a theme for your online store. Shortly after you've selected a WooCommerce theme, you can begin adding your products and payment information.
We are in talks with a few organizations who have very substantial interest and whose values align with ours. As negotiations continue, I may write more updates here as we move along and may be able to announce a new parent org for FMA in the coming weeks. Nothing is set in stone though so we still face shutdown, and if you have questions or want to help, please contact us using the Closure Comment form (at the end of this blog post).
Live Music Archive is essentially a partnership between Internet Archive and etree.org, a community dedicated to providing high-quality, lossless versions of live concerts. You can think of it as a bootlegger's paradise given the site's sheer abundance of concert material, much of which focuses on jam bands such as the Grateful Dead, String Cheese Incident, and Sound Tribe Sector 9. Still, there are a host of other bands to choose from — The Smashing Pumpkins, Jack Johnson, Animal Collective, etc. — along with plenty of genres to browse, ranging from jazz to reggae.
Hey Darren; that's really a fantastic article! I assume you've put a lot of effort into that but believe me that's the best comparison of eCommerce platforms I've seen so far 🙂 One question popped up on my mind. Do you believe that an eCommerce platform lacks certain competencies if a merchant using that platform needs external apps to support his/her store? I work for an app developer company – so I may be subjective in that sense – but for me eCommerce apps add a lot of value on top of the standard offering of the platforms. For instance, we provide AI powered personalization for the eCommerce websites. An eCommerce platform's development team do not need to bother creating these competencies in house – and they may not succeed – as this is not their expertise. I'd love to hear about your thoughts 🙂
OpenCart. OpenCart could be a great choice for small businesses without tech savvy employees. OpenCart is very simple to install and start using. It runs very quickly using simple code. OpenCart allows you to set advanced user privileges and separate access for users and groups. A simple code also has drawbacks; often for sale extensions and themes may not be up-to-date with security standards.
Phil Smy, former Chief Technology Officer for Toygaroo, told Shark Tank Blog, that Toygaroo might have had trouble scaling the business. "The business was growing," he said. "To be honest, that was the problem. Explosive growth is a difficult thing to handle for small businesses. I thought – and still think – it is a great idea. The business model needs some changing from what we were doing. I would have grown more organically (i.e., slower) and also found investors who were willing to go the distance."
I think it would be super if there was a way to have a shopping cart feature that worked across a Wordpress Multi-site installation. What I mean by this is that a user could add a product on say shop1.domain.com and then navigate to shop2.domain.com and again add a product and then at anytime check out and pay. This would be a super powerful feature and something I think alot of people would have an interest in. Anyone else want to join in on this. MarketPress here http://premium.wpmudev.org/project/e-commerce has this feature but really woocommerce considering the themes available and its… more
Shopify is another strong ecommerce software option. Their mission is to make selling online as fast and simple as possible. They nailed that, but their SEO has some holes. Weak ranking performance, rigid URL structures and a WordPress plugin that uses iFrames highlights my concerns with their SEO. Moreover, you can't customize Shopify's checkout page.
eCommerce is the fastest growing retail market projected to hit $4.058 trillion in sales in 2020. Mobile commerce, or mcommerce, is a rapidly growing new avenue of eCommerce that's mostly driven by the expanding market and influence of smartphones and millennials' comfort with shopping online. In 2016, the mcommerce sector enjoyed a 39.1% increase in sales compared to the previous year.
And even better, they do offer a Theme editor within the platform that you can use for customization. You can choose to hide sections within the theme editor without removing them. Hidden sections will still be customisable in the theme editor but not visible on the store front-end. This allows you to start sections for future releases and remove the need for theme duplications ( a common issue most developers face with WordPress).
Fiverr – This is a "freelance services marketplace" that connects people (mostly entrepreneurs) with service providers who offer anything from graphic design and online marketing to translation and video development. As its name indicates, gig pricing on Fiverr starts at $5 USD, though depending on what you're selling, that can go up to hundreds, even thousands of dollars.
Selz is very affordable, especially when you consider its features compared to comparably priced ecommerce platforms. Not only is it incredibly easy to use, but it also offers integrations for selling through WordPress, Facebook, and other independent websites. It also offers many security features and customer-friendly delivery options for merchants selling digital products.
Sitting firmly at the "all inclusive" end of the market, Volusion is a feature-rich e-commerce platform with everything you could possibly need to run an effective e-commerce store. Like Shopify and Bigcommerce, the model is similar – you are effectively renting your store on a monthly basis, and in the process gaining access to the power and customization potential of the Volusion platform.
Soundstripe is a stock music site made for video producers. We offer a great variety of high quality royalty free songs, and our unlimited licensing model is one-of-a-kind in the industry. We are designed to make it easy, profitable, and fun for you to add great music to your videos. Now it's time to give us a try. Listen to all the music you want in our stock music library, and then check out our monthly and yearly subscriptions. For the quality of music we offer, you can't find a better price.
Logistics in e-commerce mainly concerns fulfillment. Online markets and retailers have to find the best possible way to fill orders and deliver products. Small companies usually control their own logistic operation because they do not have the ability to hire an outside company. Most large companies hire a fulfillment service that takes care of a company's logistic needs.[61]
Fiverr – This is a "freelance services marketplace" that connects people (mostly entrepreneurs) with service providers who offer anything from graphic design and online marketing to translation and video development. As its name indicates, gig pricing on Fiverr starts at $5 USD, though depending on what you're selling, that can go up to hundreds, even thousands of dollars.
Cost of the ecommerce platform – Ecommerce platform costs will vary depending on the business' size, sales volume, and of course, the solution itself. Some solutions (such as Magento) charge yearly licensing fees while others (like Shopify) require monthly subscription fees. In some cases (such as Demandware) the provider takes a cut from the retailer's sales.
One of the oldest, open-source ecommerce solutions on the market, Volusion offers a very standard and comprehensive experience. For a business just getting off the ground, their Mini plan allows for 100 products, includes 1GB of bandwidth and only costs $15 per month. For those who have graduated and are generating more revenue, there are the Plus and Pro plans for 1000-10,000 products and 3-10GB of bandwidth. These plans are $35 and $75 per month respectively. If you are looking for a simple and clean online store with few products, Volusion could be good for you.
Of course, you could use a standard WordPress theme – many fully support WooCommerce. However, WooCommerce-specific themes are built from the ground up with the ecommerce platform in mind, so they're often a smarter bet. There are some excellent free choices out there, and you can also find premium options that include more features for a set price.
When someone mentions a "free" ecommerce platform, that's usually code for open source. If you'd rather devote money to other aspects of your business or you're looking for the satisfaction of building an ecommerce store, open source ecommerce solutions could be the answer you're looking for. While we've mentioned some of these platforms previously, here we will compare and contrast additional platforms that are considered "free."
Slatwall is built from the ground up for maximum flexibility, because responding to new opportunities requires you to adapt quickly. We work with our clients to customize Slatwall and meet the needs of their growing eCommerce businesses or new eCommerce channels. If you're tired of solutions that only get you 80% of the way there, then Slatwall is the eCommerce platform you've been searching for!
Live Music Archive is essentially a partnership between Internet Archive and etree.org, a community dedicated to providing high-quality, lossless versions of live concerts. You can think of it as a bootlegger's paradise given the site's sheer abundance of concert material, much of which focuses on jam bands such as the Grateful Dead, String Cheese Incident, and Sound Tribe Sector 9. Still, there are a host of other bands to choose from — The Smashing Pumpkins, Jack Johnson, Animal Collective, etc. — along with plenty of genres to browse, ranging from jazz to reggae.
Modern 3D graphics technologies, such as Facebook 3D Posts, are considered by some social media marketers and advertisers as a more preferable way to promote consumer goods than static photos, and some brands like Sony are already paving the way for augmented reality commerce. Wayfair now lets you inspect a 3D version of its furniture in a home setting before buying.[60]
If you have a WordPress website and you simply want to start an online store as an addition to it, there's very little point in choosing anything other than WooCommerce. Under the hood, it's just a WordPress plugin that you can install and keep everything under one admin panel. WooCommerce doesn't lack in any crucial eCommerce area. You'll be thrilled using it as the pillar of your online store.
For businesses that prefer a simple online store, Magento Go is Magento's most basic plan. Features ideal for small retail shops include the very simple user interface, a highly developed knowledge base that answers almost every question you might have, very developed product management, and no transaction fees (just one service fee per month). Ultimately, Magento Go offers a very basic experience; there is limited bandwidth, limited themes, few add-ons, and infantile development features.
The Nexternal eCommerce Platform is a PCI Service Level 1 hosted system that enables brands to sell products directly to consumers or other businesses online, in person, or over the phone. The platform has been continuously evolving since 1999 and has features that will not be found in simpler applications. The software is a single database solution that provides a holistic overview of customer activity regardless of the channel the purchaser is utilizing. All orders can be managed in a web base Order Management System that is integrated with the major shipping carriers, allowing for efficient order processing. Our newest application, TrueCommerce Engage is a mobile point of sale solution that, uses the same database as the online catalog.
Wherever you are right now in your ecommerce journey, we hope this post gave you some insights that you can apply in your venture. If you're just starting out and need help picking a platform or deciding on your target audience, go back and read the section on ecommerce types and solutions. Already running a business and want to ensure your success? Read through the ecommerce stories above.
Before you can sell it, people must want to buy it. Our e-commerce platform lets you analyze site traffic and browse-to-buy conversion rates to define special offers and new products based on customer behavior. Create personalized shopping experiences with targeted content and offers, and increase satisfaction through ongoing engagement—before, after, and at the point of sale.
Serving niche markets. Running a niche brick-and-mortar business is extremely difficult. There's almost no chance of scaling it unless a niche product becomes mainstream. By tapping into a global market, on the other hand, eCommerce retailers can build a highly profitable niche business without any further investment. Using online search capabilities, customers from any corner of the world can find and purchase your products.
A noteworthy feature included in BigCommerce Enterprise is the one-page checkout feature which aids in conversion rates. However, BC Enterprise falls behind Shopify in available themes, integrations, and add ons. Another complaint about BigCommerce is the price lock down rule; companies who make a certain revenue are forced into the enterprise plan.
However, e-commerce lacks human interaction for customers, especially who prefer face-to-face connection. Customers are also concerned with the security of online transactions and tend to remain loyal to well-known retailers.[65] In recent years, clothing retailers such as Tommy Hilfiger have started adding Virtual Fit platforms to their e-commerce sites to reduce the risk of customers buying the wrong sized clothes, although these vary greatly in their fit for purpose.[71] When the customer regret the purchase of a product, it involves returning goods and refunding process. This process is inconvenient as customers need to pack and post the goods. If the products are expensive, large or fragile, it refers to safety issues.[64]
PayMotion is an award-winning, end-to-end solution for selling products and services online. Through a cloud-based platform, we enable businesses to create customized checkouts, accept a variety of payment methods, localize carts for better conversions, maximize subscriptions and recurring billing, send customized transaction communications, track and manage reselling and integration partners and more. This is combined with PCI DSS Lever 1 Certification, fraud mitigation and free multilingual customer billing support for you and your customers. PayMotion is the complete payment engine of your technology stack with APIs allowing you to integrate the platform's extensive reporting features into your other business platforms.
Today's customer feedback world is extremely complex with data coming from a variety of sources. With the growing number of cross-functional teams and silos within an organization, leaders have been finding it increasingly difficult to capture the full 360-degree view of the customer to drive true change within an organization. While it's clear that problems exist, what's less straightforward is why. [More...]
Starting at $29.99 per month, BigCommerce is abundant with features. A Standard pricing plan comes BigCommerce comes with a number of sales channels, and is rich in features, including a responsive website, single-page checkout, Apple Pay, reporting tools, HTTPS, and more. While it lacks powerful content management capabilities, you can easily integrate BigCommerce with a CMS like WordPress to reap the benefits of content and commerce.
WooCommerce 3.5.2 is now available. This release patches a number of bugs, adds compatibility with the Twenty Nineteen theme and with PHP 7.3, and fixes one security issue. Versions 3.5.1 and earlier are affected by a stored XSS vulnerability through the API which can be exploited by users with write-access API keys, and we recommend all users running WooCommerce 3.x upgrade to 3.5.2 to mitigate it. Thanks to Karim for disclosing this vulnerability.
From technology innovation to the workplace, the business landscape has been evolving rapidly, and companies now are tasked with adapting to fast change in a world of digital transformation. There is one element that will remain a constant requirement for success: meeting the needs of customers and delivering a quality experience. Nurturing customer relationships is vital for a company's success. [More...]
Ecommerce has emerged as the single biggest growth driver in the worldwide marketplace. eMarketer, a leading independent market researcher, predicts global B2C ecommerce sales will reach $1.5 trillion this year, a 20 percent increase from 20131. And according to Forrester Research, B2B ecommerce spending in the U.S. alone reached $559 billion in 20132. If ecommerce is important to your business then the solution you choose is arguably one of the most important business decisions you will make.
At Automattic and #WooCommerce, everybody works from the location they choose, including beautiful Bailey, Colorado. Want to team up with us and make the web (and the world) a better place? We're hiring. Apply today at http://automattic.com/work-with-us/?utm_campaign=coschedule&utm_source=twitter&utm_medium=WooCommerce … #worldwidewoopic.twitter.com/7Z67C85ejA
Specially designed for startups and SMBs, YoKart is a turnkey and features rich ecommerce marketplace solution to build multi-vendor stores such as Amazon, eBay, and Etsy. While many other ecommerce platforms do offer a multi-vendor version, YoKart specializes in this particular field. YoKart, with its latest upgrade (YoKart V8) now packs an even bigger punch. It's multilingual and multi-currency features allow store owners to expand their reach on a global level. And then there is the plethora of payment gateways, in-built analytics tool, rewards and discount coupon management features.
Ecwid is a hosted cloud commerce platform used by over 1 million merchants in 175 countries and offers the easiest way to add an online store to any website, social site or multiple sites simultaneously. With Ecwid, you get everything you need to start selling online in minutes. Easily embedded into any web presence and leading POS systems, you can market, merchandise and sell products and services from multiple online stores with mobile management and point-of-sale integration anywhere at any time.
How do they really know? That's the question that immediately comes to mind in reviewing the top-level data from Voxpro's recent survey of customers and their relationship with chatbots. The data show that 68 percent of consumers haven't used chatbots to contact a brand. About 1,000 people answered the survey. How reliable is that number, though? I'm not disrespecting Voxpro -- just the opposite. [More...]
SquareSpace is comparable to Wix and WordPress more than a dedicated ecommerce platform like BigCommerce. However, it offers many features that are attractive for smaller websites. If your ecommerce business is on the smaller side and you're not looking for advanced features, SquareSpace will make setting up an online store pretty simple and painless.
Optimize the look and feel of your site across devices easily and quickly. Go beyond beautiful to make mobile-first conversions intuitive with branded checkouts and payment gateways like Apple Pay, PayPal, or Shopify Pay's one-click confirmation. Merge in-store retail with mobile browsing to capture and engage your customer at every step in the purchase process.
E-commerce has the capability to integrate all inter-company and intra-company functions, meaning that the three flows (physical flow, financial flow and information flow) of the supply chain could be also affected by e-commerce. The affections on physical flows improved the way of product and inventory movement level for companies. For the information flows, e-commerce optimised the capacity of information processing than companies used to have, and for the financial flows, e-commerce allows companies to have more efficient payment and settlement solutions.[69]
CUSTOMER SERVICE – Additionally, with a commercial solution you benefit from the support structure. Open source solutions such as WordPress are often community driven and you are therefore dependent on that community to provide support. While that can also work very well – if you are in desperate need of help at 3 am on a Sunday, it's nice to have a guarantee it will be there.
To make things easier, compare vendors using the spreadsheet you created earlier. Create a table listing all the things you need in your ecommerce platform, then put the vendors you're considering in different columns. This will allow you to easily tick off the features that each vendor can deliver. If a platform doesn't have a feature you need, write down if and how you can work around it (i.e. use a third party integration, develop a custom solution).
Live Music Archive is essentially a partnership between Internet Archive and etree.org, a community dedicated to providing high-quality, lossless versions of live concerts. You can think of it as a bootlegger's paradise given the site's sheer abundance of concert material, much of which focuses on jam bands such as the Grateful Dead, String Cheese Incident, and Sound Tribe Sector 9. Still, there are a host of other bands to choose from — The Smashing Pumpkins, Jack Johnson, Animal Collective, etc. — along with plenty of genres to browse, ranging from jazz to reggae.


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After researching the best delivery methods of CBD Oil, Elixinol™ invented the revolutionary X-Pen. This new system dispenses CBD hemp extracts in precise serving sizes. Every time you use the X-Pen's twist-and-lock dispensing mechanism, you receive 15mg Hemp CBD oil extract, while also preventing waste from spills. The X-Pen's hermetic cartridge allows for airless delivery, keeping the 1000mg CBD extract protected from unwanted air and bacteria.
It was not until August 23, 2005 that the State Council promulgated rules that dealt specifically with direct sale operation- Administration of Direct Sales (entered into effect on 1 December 2005) and the Regulations for the Prohibition of chuanxiao (entered into effect on 1 November 2005). When direct selling is allowed, it will only be permitted under the most stringent requirements, in order to ensure the operations are not pyramid schemes, MLM, or fly-by-night operations.
I am 70 years old and have arthritic pain and stiffness in my hands. I work part-time for a delivery company and spend 4-5 hour shifts removing small and large packages from a belt think of Lucy and Ethel at the chocolate factory. I bought the 3000 MG tincture about two weeks. I started out with 6 drops @ 2X per day 30MG. It took the edge off of aches and pains from working and arthritic pain but increased the dose to 7 drops @ 3 times per day 52.5 MG. Although I still felt some aches and pains it decreased considerably. Today I have started 7 drops 4X per day 75 MG. I anticipate getting much better results. All-in-all I am quite pleased with the 3000 tincture oil. I feel that the oil has given me more energy to do things around the house probably because I am now experiencing much fewer aches and pains in my body and hands. By the way the reason I am taking the oil 4 times a day is because I read that the body will not absorb more than 15 MG at a time and discards any oil above that amount. It may not be true but thats my story and Im sticking to it.


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Plus, take a look at this promotional video from Prüvit. It claims that "ketones make the fat melt off your body", which is simply not true (I'll get back to this later). It also claims that if you wanted to reach ketosis naturally, you would either need to work out 10x harder and longer or be like one of the "extreme people" who "biohack their bodies" to get into ketosis, which "can take weeks or months". For me, this is irresponsible. A keto diet can be simple and enjoyable, but this video makes switching to a healthy, real food, keto diet sound extreme and difficult while promoting an easy way out in the form of a drink. And that's just bad advice.
Dusty you assume only everyone wants fat burning. I think this is silly. The brain and heart will prefer ketones over carbohydrates when both are present in the blood stream. Look at the research and mechanism. I don't want fat loss, I want better brain function. I also regularly eat carbs myself. This is one of the reasons I myself use exogenous ketones. No this isn't a magic fat loss powder, but don't sit here and quote T-nation trying to rebuttal this article acting like that is a credible source.
The "BHB salt" is simply a compound that consists of sodium (Na+), potassium (K+), and the ketone body β-hydroxybutyrate. In supplements like Pruvit's Keto OS these individual components are being held together by ionic bonds; however, when you consume the product, it is absorbed into the blood where it dissociates into free Na+, K+, and BHB since it is a water-based solution. Thus, consuming the product directly and immediately puts more ketones into your blood.
Baseline measurements showed no significant changes in triglycerides or the lipoproteins (data not shown). Data represent triglyceride and lipoprotein concentrations measured after 4 weeks of daily exogenous ketone supplementation. No significant change in total cholesterol was observed at 4 weeks for any of the ketone treatment groups compared to control. (Fig. 1a). No significant difference was detected in triglycerides for any ketone supplement compared to control (Fig. 1b). MCT supplemented animals had a significant reduction in HDL blood levels compared to control (p < 0.001) (Fig. 1c). LDL levels in ketone-supplemented animals did not significantly differ from controls (Fig. 1d).
Electrolyte Imbalance – The physiological reasoning behind electrolytes becoming depleted during a state of ketosis is due to lack of water retention and frequent urination. When supplementing with exogenous ketones, the acute state of ketosis will likely increase the frequency of urination, but it won't deplete glycogen stores. Therefore, it may be useful to drink an electrolyte solution if you are urinating a lot after taking exogenous ketones, but it's dependent upon how you feel.
Blood glucose concentrations are decreased during both exogenous and endogenous ketosis, although by different mechanisms. During endogenous ketosis, dietary carbohydrate deficit is the underlying cause of low blood glucose, along with reduced hepatic gluconeogenesis and increased ketone production (Cahill et al., 1966). With exogenous ketosis, carbohydrate stores are plentiful, yet ketones appear to lower blood glucose through limiting hepatic gluconeogenesis and increasing peripheral glucose uptake (Mikkelsen et al., 2015). One clinical use of the ketogenic diet is to improve blood glucose control, yet the elevated blood FFA may increase the risk of heart failure (Holloway et al., 2009). Thus, the ability of exogenous ketones to lower blood glucose without elevating blood FFA concentrations could deliver the desired effect of the diet, whilst also decreasing a potential risk.
Long-Term Effects of a Ketogenic Diet in Obese Patients – The present study shows the beneficial effects of a long-term ketogenic diet. It significantly reduced the body weight and body mass index of the patients. Furthermore, it decreased the level of triglycerides, LDL cholesterol and blood glucose, and increased the level of HDL cholesterol. Administering a ketogenic diet for a relatively longer period of time did not produce any significant side effects in the patients. Therefore, the present study confirms that it is safe to use a ketogenic diet for a longer period of time than previously demonstrated.
Ketones may be a better source of fuel than glucose, and a far better beverage than Fruitopia, but it's a question of whether or not you can spare the extra fuel. Because just like adding sugar to a diet, it's like pressing pause on the fat burning process since the body preferentially burns it for fuel. Adding ketones to the diet does the same thing.
Those of you who have tried this form of weight loss before are probably more than aware of how hard it can be to first get your body to adapt to such a dramatic change in your daily intake of food, let alone without the help of a single exogenous ketone supplement. And the situation isn't made any easier if you use a poor quality ketosis supplement because the wrong ketone product may actually do you more harm than good.
MCT Oil is a keto supplement that helps your body make ketones. The oil contains pure medium-chain triglycerides (MCTs), which are types of fatty acids that your body prefers using for immediate energy. Unlike long-chain fatty acids, MCTs don't require enzymes and bile for digestion and they go straight to the liver where they are used for making free fatty acids or ketones. Studies on MCTs show that they promote weight loss [5].
The final graph, below, shows the continuous data for only VO2 side-by-side for the 20 minute period. The upper (blue) line represents oxygen consumption under control conditions, while the lower line (red) represents oxygen consumption following the BHB ingestion. In theory, given that the same load was being overcome, and the same amount of mechanical work was being done, these lines should be identical.
I am confused on the diet part. I've tried ketogenic diets and have experienced great health benefits (I'm diatabetic), but it also helped with sleeping through the night, increased energy, appetite suppression, and balancing of hormones. However forcing myself to eat fat and eliminate God foods like fruit, and trying to keep ratios of fat to protein to carbs was really hard for me. Can supplementing with the exogenic Ketones while having a diet of Proteins, veggies, fruits, healthy fats (avacado, cocnut oil, etc) and some grains (brown rice), produce ketosis?
Blood glucose concentrations are decreased during both exogenous and endogenous ketosis, although by different mechanisms. During endogenous ketosis, dietary carbohydrate deficit is the underlying cause of low blood glucose, along with reduced hepatic gluconeogenesis and increased ketone production (Cahill et al., 1966). With exogenous ketosis, carbohydrate stores are plentiful, yet ketones appear to lower blood glucose through limiting hepatic gluconeogenesis and increasing peripheral glucose uptake (Mikkelsen et al., 2015). One clinical use of the ketogenic diet is to improve blood glucose control, yet the elevated blood FFA may increase the risk of heart failure (Holloway et al., 2009). Thus, the ability of exogenous ketones to lower blood glucose without elevating blood FFA concentrations could deliver the desired effect of the diet, whilst also decreasing a potential risk.
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I wrote this post at about the same time Germany won the World Cup in Rio de Janeiro in 2014. There's been a lot of moving and shaking in the world of exogenous ketones since then, not to mention soccer. Looking back on my post, I still consider it relevant in terms of what exogenous ketones possibly can (and cannot) do for performance. In this case, to see if exogenous ketone esters provide me a "boost" by allowing me to do the same amount of work while expending less energy (and work at a relatively lower VO2) compared to no supplementation.
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Graham Arnold says the fresh faces in his Caltex Socceroos squad will add a new energy to his side and he's urged them to make a statement in his first game in charge against Kuwait later this month.
Arnold named a 25-player squad on Friday that included four uncapped youngsters and the return of attacking aces Mathew Leckie and Tom Rogic.
READ: Graham Arnold names Caltex Socceroos squad for Kuwait friendly
BOLTERS: Fresh faces looking to make their mark in Caltex Socceroos camp
The squad will assemble in the Middle East next week for a training camp before the clash in Kuwait on Tuesday, October 16 (AEST).
"We're going there to win the game, expecting to win the game," Arnold told reporters on Friday.
"It's about making a statement, a statement of the new way we are going to play with these fresh faces. I'm really excited. I can't wait to get into camp and get working on the pitch again with the players.
"The Kuwait game is preparation for the Asian Cup. You can make six subs over there but it won't be experimental. The players that deserve to play and the players that perform well in the training sessions (will play).
"Every time you pull on the Australian shirt, there are no friendly games. Every game you go out there expecting to win."
Melbourne Victory defender Thomas Deng, PEC Zwolle playmaker Denis Genreau, Denmark-based winger Awer Mabil and Scottish-born winger Martin Boyle are the uncapped players in Arnold's squad.
Boyle, who plays alongside Mark Milligan and Jamie Maclaren at Hibernian, is yet to receive clearance to play for Australia but has expressed a desire to pull on the green and gold - the nation of his father's birth.
He'll take part in the training camp in the UAE but isn't eligible to face Kuwait.
Asked about the fresh faces in his squad, Arnold said: "With the national team we need to make the pool bigger and that comes from the kids coming through.
"These young boys were in camp in Turkey and they represented themselves so well. I watched Denis Genreau on the weekend live against AZ Alkmaar and the kid is doing exceptionally well. Once you do well it doesn't matter where you are playing you will be recognised or you'll be looked at with me and rewarded.
"We have good balance in the squad now, we have players who I believe are ripe and are at a great age, we have a couple of elder statesman and we've got players who have been to one or even two World Cups already at the age of 26, 27.
"We need some kids coming through and those kids are coming. The Arzani's, Gersbach, Mabil, Genreau, they add a lot of energy to the squad and I'm excited with it."
The Kuwait match is the first of three key friendlies before Australia's AFC Asian Cup defence in the UAE in January.
The Caltex Socceroos will play two more friendlies on home soil next month against Korea Republic in Brisbane on Saturday, November 17, before taking on Lebanon in Sydney three days later.
Featured News
Aussies Abroad: Luongo gallant in Watford defeat
Caltex Socceroos midfielder Massimo Luongo can turn his attention to the EFLChampionship after QPR crashed out of the FA Cup on Saturday morning (AEDT). The 26-year-old played the full 90 minutes in QPR's 1-0 loss to Watford at Loftus Road, in a tight game where each side cou
When to watch your Caltex Socceroos this weekend
There's FA Cup action on the cards for two Australians this weekend as another prepares for a massive top-of-the-table encounter. Multiple players are involved in matches with major title ramifications, while Mark Milligan has a new manager to impress in Scotland. Read on t
Aussies Abroad: Vukovic keeps clean sheet as Genk earn crucial away result
Danny Vukovic was the only Caltex Socceroo in action on Friday morning (AEDT) as his Genk side secured a 0-0 away draw against Slavia Prague in the UEFA Europa League Round of 32. Vukovic played a crucial role in earning a clean sheet, making five saves as Slavia bombarded the
Joeys squad announced for next month's UEFA-hosted youth tournament in Turkey
Joeys Head Coach Trevor Morgan today confirmed Australia's squad for next month's UEFA-hosted youth tournament in Turkey. Twenty of Australia's best youth footballers will travel to Antalya in March for matches against the host nation (4 March), Tanzania (6 March), and Guinea


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Olympiakos manager Marco Silva is planning to add David Fuster to the Europa League squad.
The Portuguese is evaluating his roster and seems determined to utilize players he thinks that could make a difference.
Therefore, the 33-year-old Spaniard is expected to be named for the Europa League knockout phase.
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