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Recent Posts
Nashville Cervicogenic Headache Treatment
We know how difficult chronic headache pain can be. Sweeney Chiropractic and our staff have worked with many people in our Nashville chiropractic office, and we've had great success in helping people eliminate their headache pain.
Research Supports Chiropractic Helps With Cervicogenic Headaches
A 2016 research study verifies what we see in our practice. In this paper, the authors started with 110 individuals who were suffering from headaches that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.
The report found that the patients who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."
The study also found that these outcomes were maintained at the three-month follow-up exam.
Chiropractic is a safe and effective way to treat chronic headache pain, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Sweeney Chiropractic a call today at our Nashville office at (615) 331-7040. We're here to help get you relief.
Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.
Don't Choose Drugs for Back Pain
Chiropractic Better Than Drugs for Back Pain
Here in our Nashville office, Sweeney Chiropractic has helped countless patients heal from back pain. If you are struggling with back pain, you've probably been tempted to take drugs to decrease the discomfort. You should understand that research indicates that chiropractic care is often a much healthier alternative than drugs when it comes to relieving this particular type of problem.
In a 2013 study published in the medical journal Spine researchers included 101 subjects who had suffered back pain for more than two days. Each individual was then designated to one of three groups. The first group, which was made up of 37 patients, received chiropractic care and a placebo of the medication diclofenac. The second group of 38 patients received sham chiropractic adjustments and the real drug. The third group of 25 people served as the control as those subjects received sham chiropractic care and also received the placebo, thus having no real care at all.
Both of the groups that received some form of treatment, whether through chiropractic or the drug diclofenac, fared better than the control patients who had no real treatment. However, when the two active groups were compared to one another, the patients who received chiropractic had results that were "significantly better" than those who took the medications.
Natural Healing with Chiropractic
Because chiropractic care is non-invasive and involves no use of medication, it helps enhance healing without unwanted side effects. For instance, anti-inflammatory drugs can result in ulcers, hypertension, and other serious health complications. Plus, the benefits of chiropractic care last longer as it's designed to correct the source of the spinal interference, not just treat the signs and symptoms.
If you're ready to get help for your back pain naturally, then chiropractic is for you. Make an appointment in our Nashville office with Sweeney Chiropractic today at (615) 331-7040. We'll help relieve your back problems in a healthy way!
von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.
Thoracic Outlet Syndrome and Car Accidents
We manage many car accident cases in in our Nashville office, and a common symptom we see in our patients is thoracic outlet syndrome. Why is thoracic outlet syndrome such a common symptom after a car crash? How can your chiropractor help you get better?
The thoracic outlet is a bundle of blood vessels and nerves that travel through your neck and shoulder to your arm. These vessels don't have a lot of room, so they pass underneath and through the strong bands of muscles that support your head.
In a crash, these muscles can be stretched and strained. If injured, the muscles become inflamed and tender, and they can develop scar tissue which limits movement and puts pressure on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or numbness in the shoulder, elbow and even the hand. Pressure on the blood vessels can also cause problems in the arm.
Nashville Thoracic Outlet Treatment
Chiropractic adjustments can be an effective way to treat thoracic outlet syndrome, as Sweeney Chiropractic will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.
Sweeney Chiropractic is here in Nashville to help you recover from thoracic outlet syndrome. We've been helping patients since 2004 and we can probably help you, too. First, we'll do a careful assessment to figure out the root cause of your problem, and then decide how to restore your body's natural functioning. Give our office a call today at (615) 331-7040 to make an appointment.
Relief from Tension Headaches with Chiropractic
Many people suffer from headache pain, and tension headaches are a common problem in our busy lives. Postural problems and stress are common causes of tension headache pain, and ones that Sweeney Chiropractic and the team here in our Nashville chiropractic office have a lot of experience in treating.
Research Supports Chiropractic Eases Tension Headaches
The scientific literature confirms our findings: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors reported that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were mixed with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by removing these stresses and restoring the normal nerve function to the area.
We're Here to Help People Find Help From Tension Headaches
If you live in Nashville and are suffering from any kind of headache, we're here to help you get relief. Call Sweeney Chiropractic today at (615) 331-7040 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Why You Should Avoid Drugs for Back Pain
Chiropractic is based on the approach of helping your body to naturally heal through spinal adjustments and lifestyle changes that promote wellness. For Sweeney Chiropractic, this means working to reestablish your body's natural performance to prevent the need for medications or surgery. We find that many of our Nashville patients are pleased to find a natural solution for their health issues.
One advantage of chiropractic care is that it helps people decrease or eliminate the use of drug treatments. Prescription medications are oftentimes supplied to individuals who have back soreness. This is such a serious problem that the American Academy of Neurology (AAN) issued a report stating that opioid (painkiller) dangers overshadow the advantages when prescribed for back pain.
Some of the most common narcotics, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Figures offered by the AAN cite the fact that about 50% of the patients taking these drugs for a period of three months are still on them five years later. This can further complicate the issue of back pain and recovery, especially if an opiate dependency occurs.
Compare that to chiropractic care which features natural healing and the advantages are crystal clear. While a pill might be helpful at briefly relieving the discomfort of a health condition, it's not a long-term solution to the problem. A drug won't mend your damaged spine; it will only cover up the pain.
Sweeney Chiropractic will first examine you to get to the origin of your back pain and then work with you to solve the spinal interference -- without the need for risky medications.
If you're ready for relief, naturally, give our Nashville office a call at (615) 331-7040 to make an appointment with Sweeney Chiropractic.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
Back Pain and Car Crashes
Back Pain is a common condition after a car accident, and it's something that Sweeney Chiropractic sees often in our Nashville office. Chiropractic can be very helpful for back pain symptoms after a crash. Let's see what causes back pain and why chiropractic works.
During a rear-end car crash, your car and car seat are quickly accelerated forward against your torso. Since car seats don't perfectly align with the curve of your spine, the car seat can put uneven force on your lower back. This can cause some of your spinal vertebrae to move in one direction while an adjacent vertebrae might move in another direction. This differential motion can sprain or strain the structures that hold your spine together. This kind of injury can cause chronic back pain if not treated promptly. Fortunately, chiropractic is one of the most effective ways to treat back pain.
Let us help you recover from back pain. Sweeney Chiropractic has helped many patients with the same condition, and we can probably help you, too. First, we'll do a careful examination to establish the root cause of your pain, and then decide how to restore your body's natural functioning. Ready to make an appointment? Give us a call at (615) 331-7040 and we'll get you back on the road to health.
Chiropractic Helps Prevent Lower Limb Injuries for Athletes
When playing sports that require a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves out of commission. Sweeney Chiropractic has seen all of these problems in our Nashville patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.
Research Proves Chiropractic Helps With Sports Injuries & Recovery
Sweeney Chiropractic keeps current with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the others were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once a week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our practice in Nashville and would like to see if Sweeney Chiropractic can help you boost your performance or reduce sports injuries, give our office a call today at (615) 331-7040 for an appointment.
Sweeney Chiropractic Can Help Patients Find Relief From Sports Injuries and Recover Faster
If you're suffering from severe pain, Sweeney Chiropractic and our staff are here to help you recover. Give our Nashville office a call today at (615) 331-7040 for an appointment today.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Faster Sciatica Recovery with Chiropractic Adjustments
In our Nashville practice, it isn't uncommon for us to see people suffering with sciatic nerve pain, and Sweeney Chiropractic has helped many of these people improve with chiropractic. What makes chiropractic care so beneficial to those who suffer with this condition? First off, it shortens their healing time and a Norwegian research study confirms it.
In the article, which took place in a Norwegian hospital's orthopedic department, researchers looked at 44 patients who presented with sudden low back pain that was identified as acute sciatic nerve pain. The individuals were all treated by a chiropractor, with the mean follow-up being two years after treatment.
The researchers discovered that all but two patients went back to work after receiving chiropractic care, which is a 95% success rate. Furthermore, the average period of time that the individuals spent off work "was reduced by two thirds as compared with that associated with conventional medical treatment."
Given the fact that the Bureau of Labor Statistics reports that over 170,000 workdays were missed in 2013 due to employees dealing with back or spine-related issues, that is about 112,500 work days that could potentially be recovered each and every year solely by receiving chiropractic care. Not only could that increase work productivity, but it would also reduce costs to businesses and employees from lost work.
If you live in Nashville and you suffer with sciatica pain, Sweeney Chiropractic is here to help. Give us a call at (615) 331-7040 and we'll work with you to find the source of your sciatic pain and get you back on the road to health.
Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30(2):135-139.
Nashville Neck Pain and Headache Care
Headache and neck pain are common problems that affect millions of men and women around the world. If you are dealing with this type of issue, you're not alone. The good news is that chiropractic care is the best way to not only treat these common issues, but also help avoid future episodes.
Research Proves Chiropractic Helps With Neck Pain and Headaches
For many years, patients with neck and headache pain in Nashville have been helped by the chiropractic adjustments of Sweeney Chiropractic. Our success is supported by a recent review done in Canada that found that non-surgical, non-drug solutions are the best choice for neck and headache pain.
The study looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was advisable before resorting to drugs or more invasive procedures.
Past studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Patients Find Comfort From Neck Pain and Headaches
If you're suffering from neck pain or headaches, Sweeney Chiropractic and our staff are here to help you heal. Give our Nashville office a call today at (615) 331-7040 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
Nashville Chiropractic Care for Headache
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or headaches that start in your neck.
Sweeney Chiropractic sees a lot of patients in our Nashville office who are struggling with frequent headaches. Fortunately, chiropractic adjustments can often help, potentially reducing these types of headaches by 50 percent, and research confirms it.
Research Shows Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The goal was to discover how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.
The individuals were divided into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other group received twice that amount.
Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Additionally, participants who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic had lower drug usage 24 weeks post-study.
We Can Help Clients Find Relief From Head Pain
Sweeney Chiropractic has helped many patients who were suffering from headaches in our Nashville office. Call us today at (615) 331-7040 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.


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Paulette Fry Kitchen, 2019-02-14 10:50:12. If you choose to take a modern technology approach to your design, modern kitchen designers will search out the to-the-minute appliances and technological kitchen advances. The kitchen will feature a computerized refrigerator, stove, oven and other appliances. It is highly likely that this kitchen will feature a kitchen computer and a console in which portable devices can be charged. It is also likely that there will be a computerized central device that will alert family members to scheduled activities, messages and other plans or notes.
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Lizzie Roberson Kitchen, 2018-12-20 12:15:52.Whenever your cabinets arrive assembled, all you need to do is install them. There are many kinds of kitchen cabinets set in various styles and colours. There are several excellent reasons to select wood kitchen cabinets in your new residence or a kitchen remodel. No matter the instance, most kitchen cabinets made from wood can be maintained in good form and cleaned in the same way.
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Christie Rowe Kitchen, 2018-12-19 13:13:25.While choosing from various sinks out there in the marketplace, it's important to check that the sink is created of fantastic copper and also that the sink itself is well-made. Copper sinks have long been applied in the majority of kitchens due to its many benefits. A copper kitchen sink is just one of the most sanitary varieties of sinks to be found on the marketplace. The hammered kitchen copper sink is a lovely bit of art.
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Robby Vee The son of the 60s hit-maker Bobby Vee, Robby was greatly influenced by his father's music and began playing the guitar as a child. By the age of 16, Robby was performing on stage with his famous father. Today, Robby continues to perform at casinos and fairs all over the country. He has
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Stars of the Sixties returns to Stafford
Saturday, February 16, 2019 at 7:30 PMStafford Centre
10505 Cash Road
Stafford TX 77477
Phone: (281) 208-6900
Stars of the Sixties return to the Stafford Centre… The Lovin' Spoonful, The Vogues and Shirley Alston Reeves (original lead singer of The Shirelles) come together for one night only.
Click to see our TV commercial…
If you remember "Do You Believe in Magic?" and "Did You Ever Have to Make Up Your Mind?", you've come to the right place. According to the Rock & Roll Hall of Fame, between 1965 and 1968, The Lovin' Spoonful spanned the genres of hard rock ("Summer in the City"), ragtime ("Day Dream"), country ("Nashville Cats"), folk-pop ("You Didn't Have to Be So Nice"), jug-band music ("Good Time Music"), and orchestrated pop ("She Is Still a Mystery"). Add to that "6 o'Clock" and "Darling Be Home Soon" and you've got the makings of one of the best vintage rock and roll concerts ever. The Spoonful features original founding members Steve Boone (who co-wrote some of the bands biggest hits) and Joe Butler, as well as Murray Weinstock (who played and sang on "Welcome Back"), Mike Arturi and Phil Smith. Joining in for a double-dose of feel-good music are The Vogues ("You're the One", "5 o'Clock World", "Turn Around, Look at Me", "My Special Angel") and Rock & Roll Hall of Famer Shirley Alston Reeves, the original lead singer of The Shirelles ("Will You Love Me Tomorrow", "Mama Said", "Soldier Boy", "Tonight's the Night", "Baby It's You" and many more.) Don't miss reunion of rock and roll stars of the sixties! Presented by Praia Entertainment Group / Pop, Rock & Doo Wopp.


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The Announcements of Easter and Moveable Feasts
On the Epiphany of the Lord, after the singing of the Gospel, a Deacon of cantor, in keeping with an ancient practice of Holy church , announces from the ambo the moveable feasts of the current year according to this formula:
Know, Dear Brethren, (brothers and sisters,)
that, as we have rejoiced at the Nativity of our Lord Jesus Christ, so by leave of God's mercy we announce to you also the joy of his Resurrection, who is our Saviour
On the 6th day of March will fall Ash Wednesday, and the beginning of the fast of the most sacred Lenten season.
On the 21stday of April you will celebrate with joy Easter Day, the Paschal feast of our Lord Jesus Christ.
On 30thday of May will be the Ascension of our Lord Jesus Christ.
On the 9thday of June, the feast of Pentecost.
On the 23rdday of June, the feast of the Most Holy Body and Blood of Christ.
On the 1stday of December, the First Sunday of the Advent of our Lord Jesus Christ, to whom is honour and glory for ever and ever. Amen
RCIA Course
The Course continues on Monday evenings in St Anne's room from 7.00pm to 8.30pm
Divine Mercy Prayer Group
The prayer group meet on Tuesday mornings after Mass in St David's.
Union of Catholic Mothers
The UCM meet on Wednesdays after Mass in St Anne's room.
Prayer Group
You are invited to St Anne's room on Wednesday evenings at 7pm for the weekly prayer meeting. Please bring a bible.
Reconciliation and First Holy Communion
Preparation classes will begin on Monday 18th February at 5.30pm in St Anne's room, Our Lady's. Parents to attend the first session with their children.
Please see Canon John for an enrolment form.
Mass in Welsh
Offeren Y Sul yn Gymraeg: Mass in Welsh will be celebrated on Sunday February 24th at 4 30pm at St Teilo's Church, Whitchurch, Cardiff CF14 1AD. Bilingual booklets are provided. Croeso cynnes i bawb.
Flame 2019
Flame 2019 is the biggest Catholic Youth Event in the UK. It is taking place on Saturday 2ndMarch 2019 at Wembley Arena in London. This national Catholic Youth Event is a fantastic opportunity for the young people of our Archdiocese to come together to celebrate their faith with thousands of other young Catholics from across the UK and Ireland. This is an ideal event for our Parishes to bring their young people journeying towards Confirmation. If there is enough interest a coach will be booked. The cost to include travel would be £50.00 per person. Further information can be found on the website: https://cymfed.org.uk. In the event that you are interested in attending, please contact Christian Mahoney on 07764515864 or email firstname.lastname@example.com
The sacrament of Confirmation will be celebrated at
9.30am Mass in Our Lady of the Angels Church on Sunday May 19th.
There will be a meeting for all candidates and parents/Carers on Tuesday March 5th at 6pm in St Anne's room in Our Lady's church.
The National Novena to St Joseph
The National Novena to St Joseph will take place from 10-18 March 2019 at St Joseph's Church in Maidenhead and at Herbert House, Freshfield, Liverpool. Each year the Mill Hill Missionaries prepare for the Feast of St joseph, their patron, with a special Novena of Masses and prayers to ask for God's blessing on their Society and the missionary outreach of the Church, as well as for the intentions of all those who support their work. You are invited to send in your petitions and /or to request a Novena booklet to enable you to join in from home. please write to Fr Brain Oswald MHM, St Joseph's Missionary Society, 58 Cookham Road, Maidenhead, SL6 7HT, or email email@example.com
How Can We Share Our Faith Better? Forming Intentional Disciples (FID)
The Archdiocese of Cardiff has invited Sherry Weddell, the American author of the book "Forming Intentional Disciples: The Path to Knowing and Following Jesus"to speak to clergy for two days (13th– 14thJune) as part of the Diocesan evangelisation outreach. On Saturday June 15thshe will speak about her book and conduct workshops with lay representatives of parishes at the Holiday Inn, Coldra, Newport. Sherry would prefer that people attending this event have read her book beforehand.
Therefore, a number of copies have been obtained for Our Lady's and St David's Parish and weekly sessions will take place during Lent to read, study and discuss the book. These will take place at 2pm on Mondays in St David's and at 7pm on Thursdays in Our Lady's. If you would like to know and follow Jesus better, and be part of this initiative, please reserve your copy of the book by contacting Adrian Bold (ring 07803 853506 or firstname.lastname@example.com')
Knock Pilgrimage
Wednesday 3rd July 2019 –Sunday 7thJuly 2019
Travelling from Bristol Airport £649pp sharing. details on the notice boards
Our Lady's Invitation To You
The parish of Our Lady & St Illtyd with St Cadoc (Llantwit and Cowbridge), is organising a pilgrimage to MEDJUGORJE from Mon 2ndSeptember – Tues 10th September . Approx cost £550. For further details, do please ring either Ewa Thomas ( 01446 771728) or Mike Snow (01446 793420)
Pilgrimage to Oberammergau 2020
The adult education department of the diocese is running a pilgrimage to the Oberammergau Passion Play in 2020, The tour runs Wednesday 16th – Thursday 24th September 2020. The group chaplain will be Cardiff priest Revd Gareth Leyshon; contact him on 029 2073 1061 or email firstname.lastname@example.com for details.


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This is a very interesting book about a post-apocalyptic Earth where Earth-dwellers are dependent on a space station for power, energy, and technology, while the station (the Coronians) are dependent on Earth for raw materials. Having not read the first book, I found it took me a little while to… Read more »
Category: Reviews
Review of The Daughter of Moth
In The Daughter of Moth, Madori (daughter of Torin and Koyee) goes to an academy to learn healing magic. While there, she must deal with discrimination and hate from the "pure blooded" Timandarians. Meanwhile, a new movement who call themselves Radians slowly take over the light side of Moth and… Read more »
Review of The Tournament at Gorlan (Ranger's Apprentice Early Years)
Yet another great book in the Ranger's Apprentice series. Morgarath works to take over the kingdom, imprisoning the King and also Prince Duncan, as well as disbanding the Ranger Corps. Crowley and Halt work to gather all the rangers and work to save the kingdom. The beauty of this book… Read more »
Review of Schism by R.S. McCoy
Schism is a fitting conclusion to the Sparks Saga. Khea confronts the challenges of ruling the islands while preparing for a war that eventually comes to her shores. Ultimately I thought this was a great novel. The darkness and funk around Lark finally lift and his relationship with Khea deepens…. Read more »
Review of Dark Space: Origin
For a good 2/3 of the book, this story took the same tact as its predecessor and just piling on the bleakness. Nothing ever goes right for anyone, and things just keep getting more and more depressing. Everything you hope would happen as a reader doesn't. But then, finally, things… Read more »
Review of The Fire Sisters by A.G. Henley
In this final book in the Brilliant Darkness series, it opens with Fenn and Peree about to get married, and then everything goes wrong. The children of Koolkuna are stolen away by the Fire Sisters, a group of females who live in a mountain fortress. Fenn, Peree, Kai, and others… Read more »
Review of Evolution by Stephanie Diaz
In this third and final book, the Mardenites finally arrive to wreck havok on Kiel while the developers will stop at nothing to win the war, regardless of the costs. Finally in this third book we learn about Marden, the Mardenites, the history of the war, the makeup of the… Read more »
Review of Dark Space: The Invisible War
In this second book, the crew of the Defiant attempt to travel across Sythian space to get to Obsidian Station. There, they hope to get help and resources to be able to get back and take the Valiant. Meanwhile, Brondi decides to go after the other human fleet, and the… Read more »
Review of The Gatherer
The Gatherer is a short story about a fire sister "gatherer" named Alev who kidnaps Kaiya from her village and takes her back to become a fire sister. Using a special venom, Alev is able to control Kaiya and force her to do what Alev wants. Meanwhile, Kaiya's father searches… Read more »
Review of The Moon Dwellers Audiobook
In the Moon Dwellers, a society lives underground centuries after a meteor struck the Earth. The two main characters are Adelle, a young girl imprisoned because her parents were working against the tyranical government, and Tristan, prince and son of the dictator president Nalin, and someone who has nothing in… Read more »
Review of Dark Space
In Dark Space, humanity has been driven from its worlds by an enemy called the Slythians. They run to Dark Space, a place accessible only by a special gate, and previously reserved for criminals. Ethan is a smuggler who owes a debt to a crime boss. In order to repay… Read more »
Review of Crashing Heaven
Crashing Heaven is kind of a future sci fi dystopia in which humanity lives solely in a space station after Earth is decimated. The station is ruled over by the Pantheon, AIs who exist in the virtual reality overlay called the Weave. Also out there are other AIs called the Totality. Jack… Read more »
Review of Tabula Rasa
In Tabula Rasa, a young girl named Sarah is in a hospital with no memory of her past and being subjected to various experiments. Shortly after the book opens, soldiers storm the hospital and try to kill Sarah. From there, she spends the novel trying to stay alive, learning more… Read more »
Review of The Freeze
In The Freeze, a young girl named Andrea lives underground with a makeshift community after the weather above turned into a never-ending winter. Feeling somewhat useless and stir-crazy, she disguises herself as a boy and slips into a surface scavenging party. She quickly falls behind and loses the group. Unable… Read more »
Review of Fight for Valor (Shadows of Valor)
In Fight for Valor, Edwin fights to regain his memories and save Veracka from the Regent Council who would usurp the princess' power for their own gains. The thing about this book, and about the whole series, is it is just fun to read. The bad thing about this book… Read more »
Review of Scorpion Mountain (Brotherband Chronicles)
In Scorpion Mountain, Hal and crew work to put an end to an assassination contract against princess Cassandra. By now I know to expect any John Flanagan book will be a 5-star book for me (after reading tons of them), and this one is no exception. The writing is top-notch, the… Read more »
Review of The Dig
In The Dig, a young man named Matthew Turner has a unique gift and ability to be able to read imprints (memories) left on inanimate objects. He is called to read a man-made artifact from millions ago. The readings reveal an ancient, advanced culture fleeing their home before an asteroid… Read more »
Review of The Biomass Revolution
The Biomass Revolution is a post-apocalyptic tale of a society living after a world-wide nuclear war. This society's government uses a brutal military to oppress its citizens and keep out all outsiders, including those who need help. Living in all of this is a state worked named Spurious who soon… Read more »
Review of Audiobook Departure by A.G. Riddle
In Departure, a group of plane crash survivors discover something very strange about the place they have landed. This novel has a very "LOST" feel to it (as in the TV series) with unexplained mysteries and a group of people banded together to solve them. I don't want to give… Read more »
Review of A Sword Into Darkness
In this audiobook, a rich businessman named Gordon Lee has detected an alien ship approaching Earth from a nearby star. NASA believes it to only be a solar fragment ejected from the star, and thus refuses to entertain the idea of aliens. Gordon takes it upon himself to invent and… Read more »


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Kyle is a Sophos Certified Engineer. He's joined the team in 2018 and is all about getting stuck in and trying new things.
What does he love most about Eaglecrest?
The team culture! He loves that everyone is positive, friendly and helpful, striking an awesome balance between professionalism and still treating people like human beings. He loves the way he's constantly 'wowed' by IT. There's never a boring moment in the ever-changing industry and he loves rising to the challenge and learning new info.
What's his favourite kind of project to work on at Eaglecrest?
Being a pretty new addition to the team, he's loving just being able to bring fresh set of eyes to the way things are done. Being the first technician in Hobart has been a project unto itself and he's loving finding opportunities to grow their Southern presence.
Does he have any hidden talents?
You might not pick it, but he's secretly a pro at lawn bowls.
If he was any type of food, what would he be?
He'd be the honest, versatile hero of the vegetable world: a potato. In the words of Samwise Gamgee: 'Po-tay-toes! Boil 'em, mash 'em, stick 'em in a stew...Lovely big golden chips with a nice piece of fried fish.'
The name of his (hypothetical) autobiography?
Ever the the honest man, Kyle's autobiography would be titled 'I Hired a Ghostwriter to Write This - an autobiography by Kyle Howard'.
How-To-Guide: Protect Your Business…
It's 3am on Sunday morning and your office has burnt down. You have insurance but downtime will mean losing revenue and possibly long-term clients. What do you do?


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EA gets Hands On in Korea
Electronic Arts snaps up Korean developer
Electronic Arts has agreed to acquire the assets of Hands-On Mobile Korea, a mobile developer best known for its Heroes Lore mobile role-playing game.
Hands-On Mobile Korea is a subsidiary of US-based Hands-On Mobile.
On completion of the acquisition, the former Hands-On Mobile Korea team will become EA Mobile Korea.
The acquisition is subject to customary closing conditions and is expected to be completed by the end of this fiscal quarter.
Hands-On Mobile Korea will continue to be managed by Gilbert Kim as head of the EA Mobile Korea division.
The studio will remain in Korea with growth planned for the development and publishing teams, and will work within the management structure of the EA Mobile Asia Publishing organisation.
"This acquisition is a major milestone in growing our mobile business in Asia," said Barry Cottle, senior vice president and general manager at EA Mobile.
Kim, who will become head of EA Mobile, Korea Division, added: "Korea is one of the most ubiquitous entertainment markets in the world."
Financial terms of the acquisition were not disclosed, but EA indicated that it does not expect the deal to impact the company's fiscal 2009 financial guidance.
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New findings contradict conventional belief that Saturn's rings were formed along with the planet about 4.5 billion years ago


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Administrative Assistant Technician resume in Auburn, WA - August 2018
Requested, to work with nationally recognized high school band program at
Stadium High School, and Bainbridge High School. Served in all areas in music K-12. SUBSTITUTE TEACHER
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Directed instrumental music courses of jazz, percussion, wind ensemble, orchestra,...
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It's not the same without you
Join the community to find out what other Atlassian users are discussing, debating and creating.
Dear Community.
I am working on a project, where we are developing an iOS and an Android version of an app.
I am curious how to best organize this in Jira, and I would love your input, and hear of your experiences.
So far, I have made a custom field, which is required, indicating whether the issue relates to iOS, Android or both.
But here is where the way to do it, can go in several directions.
Are you splitting the work on a User Story level?
A User Story concerning feature X is made in two identical versions - one for Android and one for iOS. They have their individual estimate.
Are you splitting on a subtask-level?
A user story concerning feature X is made, and on a task level, you differ between iOS tasks, Android tasks and common tasks. The story has a common Story point estimate for the whole team, which contains both Android and iOS developers.
I can see pros and cons to both strategies.
Much of this debate is related to how you are running your agile teams (have you split them into Android and iOS teams), and not Jira directly, but since how I am going to organize it will be reflected in Jira, I am right now seeking inspiration.
I hope you can enlighten me :)
Best regards
Hey Christian,
my name is Carlos, I am the Team Lead of Jira Mobile here at Atlassian and I wanted to share how we do things here...
Before we had 1 project for iOS, Android and Backend. We had components for each and we had 2 different boards separated by this components. In the end it didn't work well because you have different release cycles and different release versions, different story points estimations, different labels, etc etc...
In the end we finished with 2 projects. One for iOS and one for Android. Backend is done in any of those projects basically because the mobile devs know how to do backend. Releases, versions, and workflows are clear for what each team is releasing right now. And yes we have to duplicate Epics and User Stories. But I found myself that each team works differently and this gave enough room for every team to behave as they wanted.
Now this setup works because we have one separated team that does iOS and one separated team that does Android. If by any chance you are working more on a Squad model you might want to have 1 project and have maybe a custom field per squad.
Hope this helps!
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Hi Christian,
Interesting question, and I'd love to continue this discussion.
I have a question - is there any particular reason to use a custom field instead Components in JIRA? Components can be used to specify a given issue as iOS/ Android/ Both.
Splitting a user story into two stories is a good strategy in cases where development work associated with iOS and Android significantly differ. This is not to be a strict rule, but depending on the story team can decide it during iteration planning.
In other cases where development work associated with both platforms are much similar, you can use both components for the same story (multiple components for a single issue). In this case, just create Android/ iOS/ common subtasks.
Bottom line: Best strategy is a case-by-case strategy and it's up to the team to decide during iteration planning/ backlog grooming.
Please let me know how it goes.
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If the choice is to use subtasks split into iOS and Android versions, is there a way of not showing the overall story on the board, which in our case is assigned to the team PM?
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I am facing a similar challenge, am working on JIRA PoC for my customer and account. We have picked couple of projects and one of them is a mobile app team.
The challenge that i have are as below
1. A particular feature needs to be rolled out in both iOS and Android - both the dev team is different
2. There is an API team which is common to both iOS and Android team.
3. There is another team which is not part of the app project but we are linked to them heavily consider it more like an upstream application from where data is retrieved to and fro consumed by the mobile app/api team
4. I have a common QA team to test the mobile app
The upstream website team is created as a project. The mobile app is created as a project.
Now if i have a feature - am creating this as an epic and breaking it down into user stories. What i have done is create components as iOS, Android, API, WCS (incase of website) and then creating sub tasks under that user story.
This is because both the apps will go into public store (production) on the same date even though they are being developed by separate sub teams. This is helpful cause unless both apps are build for the user story that particular user story will not go into public stores.
So say, i want to enable Registration as a feature on my app then my Epic is Registration, then i create user stories say US A, US B, US C. all three are applicable for both ios and android so it will have subtask say, US A_ST_iOS, US A_ST_Android, US A_ST_Api, US A_ST_WCS.
Let me know if this helped!
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Hi @Sneha Sasikumar,
Thanks for sharing your approach.
May I ask a question regarding estimation.
1. Do your teams estimate in Story Points or in Hours?
2. On what level your teams put their estimations - stories or sub-tasks?
2.1. In case of story level - how do you manage different estimation for Android and iOS? Do you sum it?
2.1.1 How do you check capacity before planning?
2.2. In case of sub-task level - How do you check capacity before planning? Do you check only remaining time (as it is the only way how to sum sub story estimation)?
In general thanks @Christian Schmidt for rising this question. I have the similar situation that I'm looking forward to hearing any ideas how to organize it.
I can share my thoughts:
- currently we have 2 projects for iOS and Android. We do a separate capacity calculations, in most cases separate refinement due to different velocity of teams (it means that one team can already implement some features that other haven't started). And this approach works more or less fine but I don't like that we should clone (duplicate) our features and epics for teams. It because there is a lot overhead in supporting this features and tasks (you should change on the first project and then you should not forget to do the same for another one). To avoid text duplication and to have it the same for both teams I even think to have story description in confluence. But to be honest I doesn't like this idea!))
- Also I think about the following approach: to have all features as epics with one description and then just to create a stories for both team with titles and empty description. What I don't like in this approach that is my jira I cannot move epics into a backlog level and it will make a mess in a future with this tonnes of epics on the left panel;
- One more idea is to create a common Kanban board that contains descriptions for stories and Android and iOS projects will have links to this board. But supporting this might make even more mess.
It's interesting to hear your thoughts about it.
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HI Vitalii,
I have the same problem but worst i have four platform Android TV , Apple Tv, iOS Mobile, Android Mobile, and each platform has a different release plan according to team capacity and users segmentation.
So to track the delivery we have four jira projects , for each platform a jira project , it's perfect to track the progress however it's so messy to duplicate the user stories across the four projects considering that all user stories has common acceptance criteria with percentage 70%
So Does any one suggest a good solution ?
I suggest to has one common user story that contains the common functionality/ acceptance criteria on confluence and link it in jira User story however i don't recommend that
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This approach requires you to have the JIRA administrative rights. The main aim of this article is to help you achieve an organized, easy-to-maintain workflows in your JIRA instance thereby, reducin...
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Join us for our weekly fitness program on Tuesday nights at Citadel High School from 6-7pm. This is a space for LGBTQ2S+ youth 25 and under to try new forms of exercise, learn how to use the gym and workout with the guidance of our passionate volunteers who have extensive fitness expertise and experience.
**NO drop-in program on February 19th.
Tuesday, February 26th – Salsa dancing with Sarah Peddle!
Tuesday, March 5th – Yoga with Kerry McInnes!


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Modern Style Bedroom with Reactive Printing Duvet Technology and Rabbit Bedding Set
As you can see the gorgeous bedroom photograph displayed right above, the Modern Style Bedroom, is absolutely one of the most liked design inspirations and reference for interior and home design enthusiasts, and for any people who are searching for up-to-date design-style for their near future bedroom revamping. This precise bedroom image is furnished with some awesome stuff, including reactive printing duvet technology, rabbit bedding set, and few more such as the cotton material duvet cover, and diagonal weaving technology cover set, along with the ceiling to floor window.
Based on the many views count this bedroom photograph has made, it could only mean that this modern style bedroom is one of readers' most-favorite bedroom design reference. This bedroom image, which was posted here, was certainly not just the only one we'd like to share with you. As a matter of fact, there are 9 more of bedroom photos in this bedroom gallery set only.
In the next image, we have Classic Look Bedroom with features such as pulaski furniture brookfield nightstand and brookfield king panel bedroom set. And also, in previous photograph is the Animal Bedroom Design which features queen size bed frame and 3d black panther bedding sets.
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Most people do not realize the importance of web design in Milton Keynes and bordering areas. Web design has proven to generate a number of traffic in past times. Also a better user interface as well encourages your website viewers to truly buy from that website. There are lots of reasons why web design is important for the business and they are generally discussed below.
A good web site design provides easy navigation throughout the website making it a vital part. If your website includes a lot of pages, in that case web design must be done in a way to achieve those web pages easily without any difficulty. In order to make navigation a lot easier, web design should be done in a way that it includes a selection bar as well as some labels as well which help in differentiating among different internet pages. This way the visitors can travel through the web page conveniently.
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You will find people still around here who also still choose reading website pages in the same way they will used to go through a book or maybe a newspaper. The web design in Milton Keynes ensure to take into account such factors while developing websites. We all use the trick of setting all the considerations on the uppr left part. In this way many people be able to browse the important information immediately and the subject matter can be communicated easily and successfully. Including if your business has a new deal or perhaps sale, we could put it in the left column wherever users look the most. This way you can get a wide range of sales out of our technique. By offerring the subject matter successfully to customers you can enjoy a lot of potential customers transforming into proved customers. The majority of businesses usually do not even be aware that placing important information on the upper left column improves SEO. For example if your business offers hardware and computer online, if we set up such keywords in the still left column, search engines like yahoo will very easily detect all those keywords and can award you a higher positioning in the internet search engine. Such keywords can be put in html founded text in the upper remaining corner with regards to prominence and SEO that may increase your cyberspace visibility and accessibility too.
Web design is the central part of selling the property and is essentially the first step to online success. An innovative style can not just bring more customers although also propel your competitors out from Milton Keynes region.


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We hear stories from customers about past experiences with 'buy here pay here' dealers and we cringe. There are bad actors out there looking to take advantage of customers with bad credit and limited options. Lee Credit Now is different. The Lee Auto Group has been doing business in Maine since 1936, and we have a hard-earned reputation for fair deals and exceptional customer service. Our reputation is our most important asset, so we always stand behind what we sell. At Lee Credit Now, we'll get you payment terms you can afford, we thoroughly inspect every vehicle we sell and we offer a 24-month service contract that protects your investment and keeps you on the road.
Traditional car loans require you to make payments to the bank or financial institution from which you obtained the loan. With BHPH, you may be asked to make weekly or bi-weekly payments directly to the dealership. Typically BHPH dealers arrange your payments to correspond with your "pay day", which is designed to set up both the customer and dealer for a successful loan experience.
Ohio has approximately 150,000 job openings, and half of those pay at least $50,000 per year. At the Ohio Department of Job and Family Services booth, you can find your future job when you use our state-of-the-art website – OhioMeansJobs.gov. This innovative, comprehensive and FREE tool will help you research in-demand jobs, discover scholarship and apprentice opportunities, get help with your resume, obtain a step-by-step plan for your future career, and so much more. Opportunity. Ohio. Find it here.
You found your vehicle here at Carizma Motors, and you can pay us here at Carizma Motors. That is how simple the process is with us. We can get you a quality pre-owned vehicle you'll love, and make it easier to finance the purchase by working directly with you on the payment plan. If you have been looking for a way to start your credit, rebuild your credit, or find a simpler way to get behind the wheel of a used car you'll want, give us a call or stop in today!
A BHPH dealership is great for first time buyers and buyers with low credit scores. BHPH dealerships are primarily designed for shoppers who may have experienced financial bumps and bruises. If you are a first time buyer, have low or bad credit, or if you have had trouble getting an auto loan, a BHPH dealership should be one of the places you visit during a car search.
The Reset Firefox feature can fix many issues by restoring Firefox to its factory default state while saving your essential information. Note: ''This will cause you to lose any Extensions, Open websites, and some Preferences.'' To Reset Firefox do the following: #Go to Firefox > Help > Troubleshooting Information. #Click the "Reset Firefox" button. #Firefox will close and reset. After Firefox is done, it will show a window with the information that is imported. Click Finish. #Firefox will open with all factory defaults applied. Further information can be found in the [[Reset Firefox – easily fix most problems]] article. Did this fix your problems? Please report back to us!
You do realize that Microsoft (Bing) is all about data mining as well right? They're no different than Google. Windows 10 iteself is a glorified version of the Chrome desktop aimed at gathering as much information as possible with a small amount of anonymity. When suggesting a new search alternative to Google, Duckduckgo.com is the best alternative for those who would rather not be a demographic.
I have worked in digital strategy and advertising for my entire adult life. I buy advertising based on the data that Google and everyone else is gathering. Like millions of dollars a year. And I can tell you first hand that the tracking data is garbage, and frankly, at least for the foreseeable future, not something you should really be worried about, with one caveat. Advertisers are not the enemy, government and political agents are. ie. cambridge analytica. That is how you use this data to do harm.. We see literally thousands of advertisements a day. Does it *really* matter if my search history led to me seeing a different banner today?
You may need to reset a preference if "Search Results" or "My Search Results" is appearing as a search engine every time you open a new tab (follow steps 1-4 below the image to determine what opens when you click to open a new tab; see about:config usage above) - https://support.mozilla.org/en-US/kb/new-tab-page-show-hide-and-customize-top-sites#w_how-do-i-turn-the-new-tab-page-off
Dietetic Technicians, Registered (DTRs) have earned at least a two-year degree from a regionally accredited college or university, and have completed a dietetic technical program approved by the Academy's Accreditation Council for Education in Nutrition and Dietetics, including supervised practice experience in community programs, health-care and foodservice facilities. DTRs must successfully complete a rigorous technical level examination and complete continuing education requirements to maintain their credential.
Understand - nearly every website you go to, has dozens of trackers installed. It doesn't matter whether you're tracked via search, by the page you go to, by the app on your smartphone, by Facebook, your debit and credit cards, or any of the rest. Right now - you've got literally hundreds of different trackers that are cataloging your every move that they're aware of.
"If you have something that you don't want anyone to know, maybe you shouldn't be doing it in the first place. If you really need that kind of privacy, the reality is that search engines—including Google—do retain this information for some time and it's important, for example, that we are all subject in the United States to the Patriot Act and it is possible that all that information could be made available to the authorities." Eric Schmidt.
In addition, the Academy requires listing participants to sign a disclaimer that includes the following: In consideration for being included in the Academy's Find a Registered Dietitian Nutritionist online referral service, I agree to hold harmless and indemnify the Academy, its members and its staff from any claims, damages, and/or expenses they may incur resulting from my participation.
Traditional car loans require you to make payments to the bank or financial institution from which you obtained the loan. With BHPH, you may be asked to make weekly or bi-weekly payments directly to the dealership. Typically BHPH dealers arrange your payments to correspond with your "pay day", which is designed to set up both the customer and dealer for a successful loan experience.


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Elizavecca, Hell-Pore Gold Hyaluronic Acid Eye Patch, 60 Pieces, 3.17 oz (90 g)
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 product per order. If you order more, you will pay our regular every day low price.
Elizavecca, Hell-Pore Gold Hyaluronic Acid Eye Patch, 60 Pieces, 3.17 oz (90 g)
Expiration Date:?November 2020Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:?0.48 lbsSwitch to Metric units
- Product Code: EZV-03289
- UPC Code: 8809389032891
- Package Quantity: 60 Count
3.3 x 3.3 x 2 in, 0.41 lbsSwitch to Metric units
Product Rank:
Featured Products
Suggested Use
- After washing the face, clean the skin with toner.
- Take out of the eye patches with the spoon enclosed and place them on the eye area.
- Leave the patches on for 20-30 minutes and remove them. Gently pat remaining essence until fully absorbed.
Other Ingredients
[Active Ingredient] Adenosine [properties] help to relieve wrinkles. [Dosage] Place mask on your face and keep relax. Peel off mask after 20 minutes and pat gently to absorb the essence.
Water, glycerin, dipropylene glycol, carrageenan, benzyl glycol, ceratonia siliqua (carob) gum, butoxydiglycol, xanthan gum, peg-60 hydrogenated castor oil, allantoin, niacinamide, raspberry ketone, tocopheryl acetate, synthetic fluophogopite, dipotassium glycyrrhizate fragrance, adenosine, disodium edta, titanium dioxide, butylene glycol, calcium lactate, iron oxide, phenoxyethanol, sodium hyaluronate (24 ppm), tin oxide, polysorbate 20, gold (0.00927 ppm), human oligopeptide-1 (0.00185 ppm).
- When using or after use if the side effects such as clinical stigma, swelling or itching appear on skin by direct sunlight, consult a doctor.
- Do not use on open wounds, eczema or dermatitis etc.
Storage and handling precautions
- Keep out of reach of children.
- Store at room temperature and out of direct sunlight.


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microphone windsock
From Wikipedia, the free encyclopedia
|Look up microphone windsock in Wiktionary, the free dictionary.
- microphone windsockAwarded a UK patent, Senior's PURe® range of energy-efficient aluminium windows and doors is the first on the UK market to benefit from an enhanced thermal barrier manufactured from expanded polyurethane foam (PUR). Traditionally used in cladding and insulation products, the innovative use of PUR as a thermal barrier in windows and doors gives the PURe ® range the potential to achieve U-values as low as 0.71W/m2 K when calculated as a commercial CEN standard window and 0.93W/m2 K when calculated as a CEN standard door. Owing to the property's location in heart of the Yorkshire Dales, it was also vital that the new windows and patio doors offered superior thermal efficiency and acoustic performance as well as ease of operation and an attractive appearance. Euroglaze trade customers are seeing returns on the company's ongoing marketing investment, with leads generated now being distributed directly to them. The black-tie awards ceremony was held on 15 June at the Royal Armouries in Leeds, at the centre of the country's great east-west glass manufacturing corridor – where nine out of ten of the UK's largest glass manufacturers have production sites.
|This ear protection with microphone page lists articles associated with the title Seo.
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Social Media Safety for Teens
This checklist can help you take steps to keep yourself safer online.
Presidents' Day Holiday - No Classes
Date: 2/18/2019
SLC PD Day - Dismissal at 1:29 p.m.
Date: 2/19/2019
Governance Council Meeting
Date: 2/19/2019, 3:15 PM – 4:30 PM
Location: Room 61
ELAC Mtg.
Date: 2/20/2019, 8:30 AM – 11 AM
Location: Room 301
Vision Screening
Date: 2/20/2019, 8:30 AM – 3 PM
Location: Cafetorium
Vision Screening
Date: 2/21/2019, 8:30 AM – 3 PM
Location: Cafetorium
|Show Calendar »
|Show All Events »
This checklist can help you take steps to keep yourself safer online.
As we plan for next years Agenda, we would like your thoughts on the current Student Planner/ Agenda.
If you missed the November deadline to apply to Polytechnic High School's School for Advanced Studies program, the LATE APPLICATION WINDOW is NOW OPEN! Click on the button on the top, right corner of our school's site to be directed to LAUSD's Open Enrollment page, and APPLY NOW!
Attention parents of GATE/SAS Students! Spring Parent Workshops are HERE. They are FREE and open to all LAUSD GATE/SAS parents. This year's topic is "Unraveling Many Misunderstood Aspects of Giftedness..." Please see the attached file for more details.
Our third episode of the 2018-19 season features the following:
- The secret origin of a new year
- Poly Drama Musical Highlights: Freaky Friday
- CyberPatriot
- Student Senate PSA on bathroom use
- Sex Ed and Safety
- Parrot on the Street
- Special Friends Club
- Color Guard


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Marc Goddard didn't have the luxury of slow-motion instant replay over the weekend. He didn't have the benefit of going back when his decision was … Continue reading
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