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How can I use my electric oven/stove top to cook on this 3 day YT?
Electric stove and oven for this 3 day YT
You can use a timer and have it go on and off if that works for you
For the burners? If I leave them on all Shabbat, can I adjust them on yt and turn them
Off and on?
Yes. As needed for the cooking.
Just to clarify, On Yom Tov, not shabbos, I can turn on and off the burners as needed for cooking?
Does the same apply to lights on Yom Tov?
Lights on Yom Tov should be put on or off beforehand.
Aaron, what is the distinction on YT that allows one to turn on an electric cook top but not a gas flame.
Creating a flame on Yom Tov is not allowed, since you can and should prepare your fires from before Yom Tov. If you did prepare your flame before Yom Tov, but then it burned out or something, it would be ok to relight it in Yom Tov.
Is this also for an electric oven?
Same same
So does the electric stovetop have to be in before Shabbos in order for me to turn it on and off as needed over yt?
Harav - in middle of chag, our electricity went out and the stove (which we had left on), shut off and remained off when the electricity was restored. is it permitted to turn the oven back on even if that necessitates using the electric keypad? based on what you said here, i reasoned that it should be permitted but not everyone in my family agreed.
You are right.
I was told by a neighbor who is a Rabbi that I need to have a pan on the burner before raising or lowering the temperature. Do I?
You can lower the flame without having anything on the fire. To raise the flame, it must be to cook the food. If food isn't getting cooked or doesn't need to be cooked you can't raise the flame.


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I Got Algorithm
How to prevent social networks from damaging the well-being of young people?
Amid a plethora of writings on the impact of social media on young people, a vital issue has surfaced.
In "The Guardian view on mental health online: protect the vulnerable" (28 January 2019), the newspaper publicises the plight of depressed teens whose vulnerability is increased by insensitive or damaging material online. The article challenges the complacency of social media companies, urging governments to take action to hold them responsible:Read more "I Got Algorithm"

subset: commoncrawl


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Trials of the first pharmacologic strategies included intravenous or subcutaneous (12) or oral (15) administration of thyroid extract, in addition to "thyroid feeding," the consumption of raw or cooked thyroid gland (16), with sustainable successes. Oral replacement strategies quickly won favor, although "alarming symptoms" associated with treatment were noted; however, the details were not fully described (17). Thyroid transplant may one day reemerge as a viable treatment option given that functional thyroid tissue can be generated from stem cells (18).
The omega-3 fatty acids found in fatty fish such as wild salmon, trout, tuna, or sardines make this food an excellent choice for lunch or dinner, says Virginia Turner, MS, RD, LDN, clinical nutrition manager at The University of Tennessee Medical Center in Knoxville. Unmanaged hypothyroidism can increase the risk for heart disease as a result of higher levels of low-density lipoprotein (LDL), the "bad" cholesterol. "Omega-3s are known to decrease inflammation, help with immunity, and lower the risk for heart disease," she adds. Fish is also a good source of the nutrient selenium, which is most concentrated in the thyroid. Selenium also helps decrease inflammation.
Gluten is the common protein found in wheat, barley, & rye. Gluten is a sticky, storage protein that is challenging for the digestive tract because it binds to the small intestinal wall where it can cause digestive and immune system disorders. Gluten sensitivity is an epidemic that is a major contributing factor with inflammatory and autoimmune diseases (61, 62).
Giving appropriate doses of T3 is trickier than appropriately dosing T4. T4 is inactive, so if you give too much there is no immediate, direct tissue effect. T3 is a different story, though, as it is the active thyroid hormone. So if you give too much T3, you can produce hyperthyroid effects directly—a risk, for instance, to people with cardiac disease.
You probably get enough zinc already (most people in the U.S. do), but if you have a poor diet or a GI disorder that interferes with your ability to absorb zinc, you might be at risk for a deficiency, says Ilic. Meats are a good source: One 3-ounce serving of beef chuck roast contains 7 milligrams; a 3-ounce beef patty contains 3 milligrams; and a 3-ounce serving of dark chicken meat contains 2.4 milligrams.
"More than 70 countries, including the United States and Canada, have salt iodization programs. As a result, approximately 70% of households worldwide use iodized salt, ranging from almost 90% of households in North and South America to less than 50% in Europe and the Eastern Mediterranean regions. In the United States, salt manufacturers have been adding iodine to table salt since the 1920s, although it is still a voluntary program." [http://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/#h3]
The majority of people who have an underactive thyroid such as Hashimoto's disease, have an autoimmune disease whereby the immune system attacks thyroid tissue. So, in order to find an underactive thyroid natural treatment it is important to address the autoimmune issue. Just taking prescription medication for low thyroid function will simply just mask the symptoms.
You've probably heard this complaint time and again from clients who have thyroid disease—and with good reason. To the great frustration of many of the 27 million Americans with thyroid gland issues, the thyroid has a profound impact on metabolism. Unintended weight gain and weight loss are common, and both can be a daunting challenge to rectify. Although weight may be the most common complaint, clients are at an increased risk of cardiovascular disease and diabetes, underscoring the need to eat a balanced diet and adopt a healthful lifestyle. But since one-half of all people with thyroid disease are undiagnosed and weight changes are a common symptom,1 RDs are in a prime position to spot potential thyroid conditions, make appropriate referrals, and help clients get a timely diagnosis and the treatment they need.
Major diagnostic and therapeutic advancements in the early 20th century dramatically changed the prognosis of hypothyroidism from a highly morbid condition to one that could be successfully managed with safe, effective therapies. These advancements dictated treatment trends that have led to the adoption of l-thyroxine monotherapy, administered at doses to normalize serum thyroid-stimulating hormone (TSH), as the contemporary standard of care (Figure). Most patients do well with this approach, which both normalizes serum TSH levels and leads to symptomatic remission (1).
Think milk, butter, cheese, and meat. If you buy the cheap, conventionally raised versions at the supermarket, those types of deliciousness can also disrupt all your thyroid's hard work. You omnivores (like us) can avoid this dilemma by choosing organic, or at least antibiotic-free and hormone-free meats and dairy. It'll save you in the end, with fewer medical costs down the line.
AGEs cause massive destruction throughout the body and have an affinity for thyroid tissue. Elevated HgA1C (a measure of glycation) is correlated with increased TSH and decreased free T3 & T4 (57). When the blood sugar drops too low (hypoglycemia), it increases stress hormone (cortisol and adrenaline) to boost up blood sugar. Cortisol directly inhibits the enzyme (5'-deiodinase) which converts inactive T4 into active T3.
I have been diagnosed with hypothyroidism since last year. The worst part I struggle with my weight all my life. When my doctor told me I had hypo, it was the worst day of my life!!. Now the weight gained was the biggest problem for me. However, I found a program that helps me a lot. My number 1 program to followed if you are serious about losing weight fast. https://bit.ly/2tb4l9b
There are also certain risk factors for hypothyroidism including radioactive iodine or anti-thyroid medications for hyperthyroidism, lithium, Congenital disease or tumors on your pituitary gland, pregnancy, miscarriage, premature delivery and/or preeclampsia, Iodine deficiency, autoimmune disease, enlarged thyroid glands or goiters, and high levels of low-density lipoprotein (LDL) cholesterol.
Your thyroid needs iodine to work properly and produce enough TH for your body's needs. Don't get enough iodine, and you run the risk of hypothyroidism or a goiter (a thyroid gland that becomes enlarged to make up for the shortage of thyroid hormone). Most Americans have no problem getting enough iodine, since table salt is iodized—but if you're on a low-sodium diet (as an increasing number of Americans are for their heart health) or follow a vegan diet (more on that later), then you may need to up your intake from other sources.
Since most cases of hypothyroidism are permanent and often progressive, it is usually necessary to treat this condition throughout one's lifetime. Periodic monitoring of TSH levels and clinical status are necessary to ensure that the proper dose is being given, since medication doses may have to be adjusted from time to time. Optimal adjustment of thyroid hormone dosage is critical, since the body is very sensitive to even small changes in thyroid hormone levels.
Follow a Thyroid Diet: The consumption of sea food, shellfish and organic vegetables and fruits, rich in iodine content has proven beneficial in overcoming iodine deficiency. It is better to eat small meals rather than three large meals. Non-starchy fruits and vegetables and low-fat proteins should be consumed. Sugary and starchy food items like, pasta, desserts, sodas, white bread, rice, etc. must be avoided completely. An intake of at least 64 ounces of non-fluoridated water is necessary.
With the availability of multiple forms of thyroid hormone replacement, early clinical trials were designed to assess efficacy and dose equivalency among natural thyroid (typically desiccated), synthetic l-thyroxine, and/or l-triiodothyronine. These were not designed as superiority trials, their therapeutic goals were the normalization of serum PBI or BMR, and doses were dramatically higher than used today. For example, desiccated thyroid and intravenous l-thyroxine monotherapy normalized BMR, pulse, and body weight in myxedema (29), l-triiodothyronine monotherapy was likewise effective (30), and the potency of l-triiodothyronine exceeded that of l-thyroxine (31).
Emphasizing lean proteins, vegetables, fruits, heart-healthy fats and omega-3s, high-fiber foods, and appropriate portions can help manage or prevent illnesses associated with thyroid disease. As Schneider notes, "It's eating for prevention of all these diseases that accompany thyroid disease: heart disease, diabetes, cancer, and more." As an added bonus, fiber can relieve constipation that people with hypothyroidism often experience.
One of the most powerful things you can do to help your health and metabolism is to drink enough water. Water helps your metabolism function more efficiently and can help reduce your appetite, get rid of water retention and bloating, improve your digestion and elimination, and combat constipation. Some experts even say that we should drink one ounce of water per pound of scale weight.
Pill Systems: Natural ingredients combined together to help maintain the functioning of the thyroid gland are available in the form of pill systems. A thyroid supplement called 'thyromine' is used to increase production, thereby combating hypothyroidism. Thyromine supplements are made from natural and herbal ingredients, such as Nori (seaweed rich in iodine) and thyroid bovine powder (maintains functioning of endocrine system).
As mentioned above, most thyroid conditions are auto-immune diseases. There are tons of lymphocytes and other immune cells in the gut, which protect the body from viruses, bacteria, and other invaders. This is why most people with thyroid conditions also experience frequent bloating, gas, constipation or diarrhea. A diet change will help your gut tremendously. "All disease begins in the gut", said Hippocrates, the father of modern medicine. I'm not sure why this is not taught in schools today, but it's an important part of the thyroid diet plan.
Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. Extremely common, any muscles that have voluntary control, including some organs, are subject to cramp. Since there is such variety in the types of muscle cramps that can occur, many causes and preventative medications are known. Stretching is the most common way to stop or prevent most muscle cramps.
Most people with hypothyroidism don't need to steer clear of soy completely. But it's a good idea to limit your consumption to a few servings a week, and to stick with minimally processed forms of soy like tempeh or miso. Foods containing processed soy protein isolates (like soy protein powder, soy protein bars, or soy-based meat analogs) tend to have a higher concentration of isoflavones, says Markley.
Gluten – Many people with thyroid issues are also sensitive to gluten or have celiac disease, an autoimmune disease that results in an allergy to gluten. Gluten is found in all wheat, rye and barley products, so carefully check ingredient labels to avoid hidden gluten that is lurking in many packaged foods. Undiagnosed sensitivities to gluten can further raise inflammation, create nutrient deficiencies and worsen hormonal problems.
Foods that contain some vitamin D include fatty fish, milk, dairy, eggs, and mushrooms. Sunlight also is a potential source, but the amount of vitamin production depends on the season and latitude. If clients have low vitamin D levels, supplemental D3 may be necessary, and the client's physician should monitor progress to ensure the individual's levels stay within an appropriate range.
The thyroid peroxidase test measures the level of an antibody that is directed against thyroid peroxidase (TPO). A presence of TPOAb in the blood reflects a prior attack by the body's immune system on thyroid tissue. A positive thyroid peroxidase test may signal chronic thyroiditis. Other autoimmune disorders, however, may have a positive TPOAb test.
If for some reason the pituitary gland or the hypothalamus are unable to signal the thyroid and instruct it to produce thyroid hormones, it may cause decreased T4 and T3 blood levels, even if the thyroid gland itself is normal. If pituitary disease causes this defect, the condition is called "secondary hypothyroidism." If the defect is due to hypothalamic disease, it is called "tertiary hypothyroidism."
11. Methylation: Methylation is a key process that protects DNA, turns on and off genetic traits and helps to detoxify environmental chemicals. Many individuals have certain genetic polymorphisms that limit their ability to appropriately methylate. Methylation plays a very important role in T cell function and poor methylation status is associated with the development of auto-immunity (31).
In the developed world, where protein is plentiful and many countries add iodine to salt and processed foods, we don't typically need to worry about protein malnutrition or iodine deficiency. However, the rest of the world is not so lucky. More than 2 billion people around the world suffer from hypothyroidism due to iodine deficiency. 2 billion! We are told that the reason for this planetary epidemic is that iodine comes from the ocean, and that the soil of inland areas has had most of its iodine washed away over time by erosion:
There are some people who say that there is no scientific evidence linking food to thyroid problems or healing. We have a choice to make about how we want to view things and about what we want to believe. Choice is a powerful tool. Let us never forget that. Even if there is supposedly "no evidence" that food is linked to thyroid healing, you could say to yourself, "What if I try something new and different for 3 weeks and just see how I feel." Because really, what have you got to lose? Especially if you have been sick for a long time… You might learn something new and have fun along the way! You have a choice. You can choose to start a thyroid diet plan and see what happens.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
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This is a thread for further discussion of The XOR-URLs RFC.
Please hold forth and opine here.
This is a thread for further discussion of The XOR-URLs RFC.
Please hold forth and opine here.
Currently there's some discussion around the use of
: for distinction of the
typeTag: https://github.com/maidsafe/safe_browser/issues/429
Essentially, it's reserved in url schema for port numbers and so cannot be larger than 65535. Which is problematic.
There have been suggestions for alternative characters.
!, eg.
Thanks, @joshuef. I think I wanted to know what was envisioned with a possible 'fallback mechanism' in the 'Private content' section:
At the same time, it may be considered to have either a fallback mechanism, or an additional bit encoded in the URL to realise if the XOR-URL is targeting a private or public content to act accordingly.
This is a very exciting rfc!!
RFC-0053 may need some modification to the bold part
#somesection?somekey=5 is the <fragment> and <query> parts which will be ignored by the resoler and simply returned back to the application for it to use it.
The URL spec says
No fragmentid part of a WWW URI (the hash sign and following) is sent with the request.
Maybe change to
#somesection?somekey=5 is the <fragment> and <query> parts which will not be sent with the request or received with the response data, but may be added to the response data by the client for the application to use.
My suggestion is to exclude fragments from the rfc completely, leave it to the app to use.
RFC 3986 Section 3.5 has useful claims about how fragments are meant to be used:
[fragments are] the primary form of client-side indirect referencing
the identifying information within the fragment itself is dereferenced solely by the user
(also there's a typo resoler/resolver in the rfc)
In RFC-0053 why do both the querystring and fragment do the same thing, ie "to be used by the client app and not for retrieving the content"? Might be best to leave the fragment alone completely for apps to do with as they please.
Querystring is still useful to keep in the spec (see below about MD)
From RFC-0053
#somesection?somekey=5 is the and parts which will be ignored by the resoler and simply returned back to the application for it to use it.
The order of querystring and fragment is back to front (querystring should be second last, fragment should be last). See RFC 3986 Section 1.2.3, 3.4 and 3.5
The URI syntax is organized hierarchically, with components listed in order of decreasing significance from left to right.
The query component is indicated by the first question mark ("?") character and terminated by a number sign ("#") character or by the end of the URI.
A fragment identifier component is indicated by the presence of a number sign ("#") character and terminated by the end of the URI.
I'm dubious about the use of ports as a placeholder for MD types (which has been discussed by others in the github issue).
! delimiter instead of
: will mean xor urls are broken in every existing url parser. I reckon it's best to put the type value in the querystring as
A missing
t parameter means it's immutable.
Then optional content version can be encoded into the querystring with
v, ie
?t=1234&v=1; leaving out
v means the latest version is returned.
The querystring seems like the right place to encode metadata into xor-urls. It should not be encoded in the port. Or the host. Or the path. Or the fragment.
It may be encoded in the userinfo part of the url, eg type 1234 and version 1 could be
safe://1234:1@<cid>/path/to/file?querysting#fragment but I feel like this is abusing the intended userinfo semantics, depending how RFC 3986 Section 3.2 is interpreted:
[userinfo is a] means for distinguishing an authority based on a registered name or server address
Ultimately I reckon MD metadata belongs in the querystring. It might have collision issues if someone wants to use
t or
v keys in the querystring for their application data, but probably the fragment should be the canonical way for clients to manage data internally, leaving querystring only for request metadata.
Please do not break standard url parsers by introducing custom delimiters.
I missed the tag encoding problem.
I could argue that both the name and tag are equally important for locating an MD. If the tag is metadata, then so is the name. Both could be encoded into the
cid part I assume. (Version number too, or into the port part.)
Another option would be the top-level domain (TLD). TLDs can't start with a digit, so a SAFE URL could turn into:
safe://<cid>.t12345 (for tag 12345).
Semantically I don't think the query string is suited for the tag. It follows the authority (userinfo, host and port) and path; reading from left to right it should narrow the scope. A query string is for querying, for passing parameters to the page. Web app developers (like with Vue) might have great trouble constantly re-encoding the tag type into the query string for every URI pointing to its own app.
I don't agree about their importance for locating an MD.
The xorname is the only data used to locate the section/group/vault for an MD (ie the route). This means the xorname is like
host in the url - the xorname is everything needed to route the request.
There are probably two main options for encoding type+version metadata into urls.
safe://<cid>/path?querystring#fragment - immutable (no subdomain)
safe://1234.<cid>/path?querystring#fragment - mutable with type 1234 (latest version)
safe://1.1234.<cid>/path?querystring#fragment - mutable with type 1234 version 1
I don't think it should be encoded as the TLD, since type+version is lower in the hierarchy than the xorname (since they're not used at all for routing purposes).
There's a loose hierarchy here, with version being a child of type, and type is a child of the xorname. But I think it sets up a false idea that MD under the same xorname are related when they're not. MD under the same xorname+type obviously are related by their version numbers, but the xorname has no meaningful relation to the various MD type values that have been created.
safe://<cid>/path#fragment - immutable (no querystring)
safe://<cid>/path?t=1234#fragment - mutable with type 1234 (latest version)
safe://<cid>/path?t=1234&v=1#fragment - mutable with type 1234 version 1
I prefer querystring because it's extendable and semantic. MD urls are literally querying a specific type and/or version of mutable data at a specific xorname.
Overall, existing urls have quite strong semantics and I think where possible xor-urls should try to match those and not repurpose fields for different purposes.
The difference is certainly not majorly significant in practice. If we need to have a custom xor-url parser in order to have meaningful semantics then so be it (this will be needed to some degree anyhow for the cid component). But I'd like to see the design be maximally consistent with existing url wisdom where possible. The conceptual mapping isn't always perfect so it's good to see discussion and ideas happening.
Yes, good point, it's important to consider the impact on the end users. But I feel it doesn't make sense to model the design of xor-urls around implementations and libraries, it should be modelled on the existing design/purpose of urls.
Since all MD for the app will (presumably) have the same type it does map reasonably well onto the subdomain concept. But I still feel this is a query not a domain
I agree, but again I would argue that without the port (analogous to MD tag) there is no way to reach the service — in that sense I think host and port are equally important. Analogously, without either the name or tag you won't get an MD.
Because I view it like this, I feel the query string isn't suited. It's too specific. It comes after the path. The path doesn't make sense without having specifief the MD first.
Another reasonable option would be the first component in the path:
safe://<cid>/1234 for tag 1234.
Looking at maidsafe/routing/src/messages/request.rs GetMData
There's no way to specify which version is desired to be fetched. Is version history retained? I'm not clear about accessing MD, can someone please clarify if only the latest version is available or if all versions are.
Only the latest version is available for now.
This is something we are debating internally with in the teams on and off. We are planning to bring this as a mainstream discussion in the upcoming weeks to explore possible approaches for a versioned datatype.
Right now the type tag is necessary component of the URL for fetching the data (it needs to be passed to the browser for grabbing MD).
Any webapps dealing with this would effectively be having to run their own fetch implementation instead of relying on baked in browser set fetch to retrieve XOR-URLs (which would negate the point of them, IMO).
On where should type/version live in the URL…
Using the path I was initially against, to make it clear what's part of the URL and what's not as, the path could be used to fetching parts of RDF data eg., but, that's not necessarily precluded by using paths…
Though we're creating limitations (or if not, just confusion) about what paths could be reliably stored at a given XOR-URL…
Subdomains is interesting, in the current plan we first attempt to resolve a XOR, and if fail, hit PNS.
So now it would be, if a XOR is hit with XOR-URL, we check for subdomains, if there's at least one, we resolve that typetag. if there's two… typetag and version. If not we move to PNS system.
This would more clearly retain the ability to utilise paths / fragments to further specify the data you might want from an MD (if it was RDF eg).
Another variation which avoids confusing version and tag with subNames or path, assuming there's a suitable separator we can use (here I use hyphen):
@bzee, I think this was just trying to mean that if the resolver supports to fetch and decrypt MD entries it may need to try first to decrypt them and if that fails then simply assume that entry is unencrypted, in priv MDs entries can be both encrypted but some unencrypted. I'll be looking at applying some of the corrections made above by @mav so I'll try to also enhance this paragraph as this bit is definitely not clear at all.
I think the confusion here has to do with the fact that the RFC is talking not just about the XOR-URL spec being proposed, but also how we can/want to support it with our resolver, i.e. our
webFetch and
fetch browser embedded functions.
E.g., if you are fetching a WebID with a fragment, I thought it would be desirable to have the fetch/webFetch to already take care of it and return the corresponding graph (in cases you have more than one
foaf:Person graph in the same WebID), but it's also true an app may not want that and would prefer to obtain the complete WebID profile doc for it to process the fragment (or not ). This can probably be an option which can be passed in when invoking the resolver stating if the fragment shall be processed by the resolver, or as you suggested, simply have the resolver to not support fragment inspection/resolution.
When looking at how to encode the type tag I was having the same type of thoughts and point of view as @bzee, I don't think MD urls are literally querying a specific type and/or version of a MD in the sense that querying is supposed to be something targetting the client app or website, and nothing to do with the resolver or how to route the request, just like the fragment. So we thought that since the type tag is used by the vault to retrieve the service/content (as bzee says you cannot do it without a type tag), it fits quite well trying to make an analogy with port numbers.
I think along the same lines for the version, this is not defined yet how it will work, so we don't know if different versions of the "same" content would be store/hold by the same section/group, I presume it all depends how this will be implemented. And even if they are in the same section/group, providing the version is/will still be part of the routing/locating mechanism rather than something dealt by the client app.
Now, I have recently started to think about the need of a type tag number, simply considering not having type tags at all to route and locate any type of content. From a user's perspective, why do I need a "number" to locate a content on a network which holds immutable versionable data, for which I already have a hash of the content I'm looking for? AFAIK, the idea behind the type tag was to be able to have the network (vaults) to act upon data in specific ways for predefined type tags, e.g. safecoin is typetag X so mutations/requests for such MDs can be treated in a special way. But what if we can do that in some other way and remove the type tag altogether? wouldn't that be a much cleaner CAS and URLs?
(Note I have no clear understanding yet if it's possible to get rid of type tags but throwing it for consideration as well)… thinking out loud, what if some bits of the XOR address are actually the type tag, and what if we even expand the XOR name address space if we want to have 256 bits for it and add some more bits which are used for type tag? @ustulation / @nbaksalyar does this sounds too crazy/wrong?
I would be more inclined to this option rather than any of the other where querystring or fragment is used for any of the type tag or versioning. I'm also thinking of the suggestion from @hunterlester https://github.com/maidsafe/safe_browser/issues/429#issuecomment-451212212, what if we propose an addition to the multiformat protocol where you can append some custom data and which we use to encode the type tag number. I'll have to think about this more thoroughly though.
The use of the term website is not really ideal here (page was also used in an earlier post). I reckon this url scheme is closest to an api design, not a website or webpage. Querystrings are a way to refine the data returned from the specified endpoint. Querystrings are consumed by the endpoint, not by the client.
The host field in the url maps exactly in concept to the xor location of the data, which is used to route the request. Host/xorname is not used to refine data returned from the endpoint.
The type tag and / or version number maps almost exactly in concept to the querystring as a way to get the endpoint to refine the result from a larger set of data.
The point I want to make here is that type tag is not used for routing the request. This is my reason for wanting it not to be encoded as subdomain in the host field but instead as querystring. To my mind this is closer to the semantics of the current url rfc 3986. Type tag doesn't affect routing thus it doesn't belong in the host field.
In a similar vein, it might be good to also think toward the future when compute is on SAFE and how futureproofing that kind of feature might impact current URL design thinking. It's an unknown for now but that doesn't mean we can't at least consider keeping some options open for future uses.
I disagree (to an extent). Type/version is only used by the endpoint to filter the potential results at that xor address down to the correct data, ie it's not used for routing (I think I'm using a different definition of routing than you; I consider routing to stop when the request reaches the vault containing the data, operations internal to the vault such as picking the correct chunk off the disk are not routing). Type/version is not part of routing.
Anyway I think I've already said more than necessary on this topic considering the relatively small magnitude of the point. Please carefully consider what is 'routing', 'location', 'filtering' etc and apply those semantics consistently within the url encoding. As IPv6 and BIP70 has shown it can be very hard to change or extend once an existing standard is in use.
While I agree here, the is perhaps another way to consider it.
For instance when the address is routed only the upper "x" number of bits is used. The rest are contained within the section/group. Not the number of bits will vary as the number of sections vary and how they split. But it will still only be a small portion of the address used for routing.
Now the tag when requesting a MD could be considered the lower 64 bits of a combined address.
It sounds like it just has to do with the fact there is no server, so we now have only the routing side of it, and the client side.
From my point of view the client side is everything that a traditional script would do on the client or server side, or even the web server process itself, this includes the query string used by a script and path which would be taken care by the web server process. Then the type tag or version is kinda in the middle/gray-area where traditionally has to be resolved before a server side script or webserver process deals with the request, which in my view/model is still part of the routing the request to the targetted content. So it's a matter of where we draw the line I guess.
EDIT: however for the version, as I said before, I think it all depends how it's implemented, if different versions are kept in the same section or not, then it would go on one side or the other.
Agreed, this is a very reasonable perspective. The traditional role of querystring maps onto fairly ambiguous territory when used in SAFE.


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- Branding/Marketing
- Corporate Governance
- Growth Management
- Non-executive/Trustee
- Property/Estate management
- Risk
The Learning for Life Partnership (LFLP) is a multi-academy trust (MAT) based in Cheshire East. It has ambitions to grow, extending beyond the boundaries of its current locale. The trust seeks to recruit one Member and one new non-executive director (trustee) with estates/property and growth management experience to join its board. Board meetings are held at Wychwood Park Hotel, Weston, Crewe.
About the trust
The Learning for Life Partnership was formed to ensure there is high quality partnerships for school-to-school support in the area. The schools take pupils from different communities. The trust believes that schools are at the heart of the communities that they serve and the leaders in the schools are best placed to devise the correct curriculum and experiences for their children.
The LFLP consists of four primary schools: Shavington Primary School (Ofsted 'Good'), Wheelock Primary School (Ofsted 'Outstanding'), Wistaston Church Lane Academy and Leighton Academy (Ofsted 'Requires Improvement'). Shavington Primary School has recently opened autism provision and undergone a £2.5-million-pound expansion project.
The schools within the LFLP work collaboratively, sharing expertise and developing innovative approaches to curriculum that are stimulating and motivate children to love learning. As an 'outward-looking' organisation the trust seeks to learn from others as well as its own good practice and expertise.
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To continue improving the two schools rated 'Requires Improvement' – the trust aims to ensure these are both rated as at least 'Good';
To develop a central hub which provides individual and quality services to its schools including HR, Finance and ICT support, whilst increasing opportunities for collaboration and professional development across the trust;
To grow the trust without causing detrimental impact on its current schools.
Over the longer term, the trust is looking to manage the risk factors associated with growth, as well as balancing the targeted improvement of educational outcomes with sustainable financial management.
Trust ethos & values
The LFLP vision is to create a dynamic and inclusive partnership that meets the diverse needs of the children who attend its schools through excellent service, teaching expertise, value for money and emotionally intelligent leadership.
Role summary
Number of positions advertised:
Role 1 – Trustee/Non-Executive Director
Trustees – or non-executive directors - are both charity trustees and company directors of the academy trust; the role is to hold to account the executive and senior leadership team. The board of trustees manages the business of the academy trust and may exercise all the powers of the trust. The trustees ensure compliance with the trust's charitable objects and with company and charity law.
Non-executive directors will be responsible for maintaining stability and the management of a dynamic structure. The role also includes contributing to financial planning for sustainability and potential growth, and holding the CEO/CFO to account.
Person specification
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Corporate Governance
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A good communicator committed to attending Members' meetings, the ideal candidate will be an individual with good business acumen, as well as experience of working within a charity or non-profit environment, preferably at board level. Experience in overseeing strategy and adept at scrutinising senior executive performance, this role is principally focused on ensuring accountability at senior level within the trust. Knowledge of the non-executive (trustee) role is essential in order to fully and effectively execute duties.
Time commitment
Two meetings per year.
Location of board meetings and trust website
Wychwood Park Hotel, Weston, Crewe, CW2 5GP
Trust website: www.thelearningforlifepartnership.com
Governance structure
Background on academy trusts
Academy schools, which are charities run independently of local authority control, now account for 71% of secondary schools and 26% of primaries – and their number is growing all the time.
Many of these schools are grouped together as multi-academy trusts (MATs). There are currently 980 multi academy trusts of 2+ schools. If the schools are to fulfil their potential, the trusts need non-executives (known in charity law as trustees) to bring a wide range of skills and experience to help guide strategy, ensure their ambitions can be soundly financed and keep their schools up to the mark delivering for their pupils.
"Academy boards must be ambitious for all children and young people and infused with a passion for education and a commitment to continuous school improvement that enables the best possible outcomes. Governance must be grounded in reality as defined by both high-quality objective data and a full understanding of the views and needs of pupils/students, staff, parents, carers and local communities. It should be driven by inquisitive, independent minds and through conversations focused on the key strategic issues which are conducted with humility, good judgement, resilience and determination." Source: Governance Handbook, Department for Education (2017)
Trusteeship is a voluntary, unpaid role for people who have the energy and skills to make a real contribution to shaping the future of our schools. You do not need to have any specialist knowledge of education.
Academy Ambassadors is a non-profit programme which recruits senior business leaders and professionals as volunteer non-executive directors onto the boards of multi-academy trusts. If you are interested in applying for the role please send your CV and a short expression of interest detailing which role you are applying for to [email protected]. Please note candidates should live within reasonable travelling distance of the trust and/or have a link with the region. For more information, please call 0207 952 8556 or visit www.academyambassadors.org.
Key dates
We strongly recommend applying as early as you can to have the best possible chance of being considered as we may change the closing date if we have received sufficient applications. Applicants should be aware of the following key dates in the recruitment process.
Deadline for applications: Friday, 15th February 2019.


text: > He pointed to the >uncomfortable fact that the standard of living of Southern slaves was >higher than that of factory workers in Europe and equal to that of factory >workers in the North. Standard of living how understood? And there is this: "It is however clear that in any economic formation of society where use-value rather than the exchange-value of the product predominates, surplus labor will be restricted by a more or less confined set of needs, and that no boundless thirst for surplus labor will arise from the character of production itself....But as soon as peoples whose production still moves within the lower forms for slave-labor, the corvee, etc. are drawn into a world market dominated by the capitalist mode of production, whereby the sale of their products for export develops into their principal interest, the civilized horrors of over-work are grafted onto the barabric horrors of slavery, serfdom etc. Hence the Negro labour in the sourthern states of the American Union preserved a moderately patriarchal character as long as production was chiefly directed to the satisfaction of immediate local requirements. But in proportion as the export of cotton became of vital interest to those states, the over-working over the Negro, and sometimes the consumption of his life in seven years of labour, became a factor in a calculated and calculating system. It was no longer a question of obtaining from him a certain quantity of useful products, but rather of the production of surplus value itself." Capital vol I, 345. Vintage. Is Genovese comparing surplus value production in the North with slave production of use values in the South before it was drawn into the world market? By the way, as Grossmann pointed out, capitalist slavery was key to early capital accumulation, which in view of the then almost constant technique, could only expand surplus value production on the basis of simple extensive accumulation, consequenly only through increased employment of labor power-- That labor power to be "found" on the one hand in the liberation of serfs from the instruments of production in the enclosure movement; and on the other hand by 'turning of Africa into a warren for the hunting of black skins." --- from list marxism at lists.village.virginia.edu --- ------------------


text:
E-Cycle Ltd
E-Cycle provides a complete ICT asset management process including data cleansing, repairing and refurbishing of end of use IT equipment.
E-Cycle Limited started trading in September 2013, after the acquisition of the assets and intellectual property of the former Remploy Ecycle business. This ensured that many jobs were protected, and that vulnerable people continue to enjoy the benefits of working and contributing to the company's continued success.
E-Cycle has continued the success of Remploy e-cycle and is one of the major players in the UK IT Lifecycle / Refurbishment market. We are a supported business and can apply for contracts reserved under article 19 of the European Procurement directive.
Tel: 01443 719500
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17 Dec 2018 21:24:15
If anyone wants a bit of a morale boost, go look at the goals scored by Mason Greenwood tonight in the youth cup against Chelsea. A star on our hands.
17 Dec 2018 22:37:47
Agree totally Caolan, but can you honestly see JM letting him turn out for the first team? If he played for Watford or Bournemouth we'd be out there waving wads of money for him next month. A travesty. On the last live chat some of the more experienced guys here were calling for the under 19s to be rolled out instead of our current crop of Bentley drivers. I'm now siding with them.
17 Dec 2018 22:53:21
He looks really special caolan. Honestly with our season pretty much over I would much rather see us have a go playing him up top instead of Lukaku. I'm sure he cannot do any worse. Obviously we don't want to rush him but if you are good enough you are old enough. He is definitely good enough.
17 Dec 2018 23:09:48
I think we should be playing him. I don't see JM doing it to be honest. If JM left let's play some of these kids and give the next man a platform.
18 Dec 2018 00:45:23
He's the best thing about our club at the moment, he has the potential to be one of the best, has blistering pace, skill and can finish with both feet. 22 goals in 19 games and Chelsea's first youth cup defeat for 5 years. The future is bright, shame the present isn't.
18 Dec 2018 06:54:56
Firstly without going over the top and not saying he will get to that level but there is a bit of the Brazilian Ronaldo about him. However, we have seen this before in James Wilson so let's give him time. The number of times I have said this but mentally they have to take a step at his age, most don't but if he does then we have a player. Is he physically ready for the top level is another question. He trained with the first team and was on the bench last week, good experience so we need to do it again and introduce him. He looks wirey, bit like Cristiano at the start. However, our first team issues, the attitudes of some of the players are so poor is it a risk to put him in with them?
On Sunday it was obvious Rashford made far more effort than some if not all, he cared, but for a young lad like Greenwood we have to be careful. The team, the club, the manager are under extreme pressure for results so it is a very difficult place to throw a kid into hoping he swims.


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I'm going to do something that many people will find very strange: quote Frances Kissling. But please hear me out, with the understanding that I, like every orthodox Catholic, absolutely abhor the ideology advanced by Ms. Kissling. She and her group, "Catholics" for a Free Choice, are responsible for leading millions of souls into error by supposedly arguing that one can be Catholic and still support the murder of one million infants each year (all while publicly admitting that she rarely attends Mass and that she is, essentially, a Catholic in name only). So, having established that I by no means am attempting to defend Ms. Kissling or her views, consider the following statement from her on Catholic League President Bill Donohue:
"There is something about this man and his attacks on women that is frightening. There was a while when I refused to go on air with him [for television appearances] because – you know I am a very strong person – but I felt physically threatened by this man. He never physically threatened me, but I felt like I was in the presence of an abuser. So for a long time I just refused because it was too degrading to be in his presence. I got over it eventually and have done a few things with him since. I understand that he is so offensive that he does himself damage; as long as I can maintain my equilibrium with him attacking me in the most vicious ways possible – that only does me credit and makes him look like the abuser that he is."
Now, I suppose one could argue that Ms. Kissling's view should carry no weight among Catholics; after all, she is a self-proclaimed enemy of the Church. But I have to admit that what she says makes sense. It seems that when we use Truth and charity to justify ruthless and merciless attacks on those who oppose the Faith, we do not do these principles of Truth and charity any service. Rather, it only strengthens our enemies; in the case of people like Ms. Kissling, it makes them somewhat of a heroic figure in the eyes of the non-Catholic public, a lone protester standing up against the tyrannical Church. Is this really an image we want to perpetuate?
I have read many of Bill Donohue's press releases on almost every topic imaginable, and I have to believe that he is a huge factor in the perpetuation of this image, which of course reflects negatively on the Church which he purports to defend. From his implicit "blame the victim" attitude when it comes to the sex abuse scandal (he suggested that the teenage Mark Foley should have been a man and simply punched out the priest who was abusing him), to statements such as, "You stuck your middle finger up at the Catholic church, and we just broke it, pal," which cross the line into vulgarity,
My main question is whether this kind of aggressiveness is really the most effective method of defending the Church in today's hostile world. I, for one, would do everything in my power to stop my Protestant friends from seeing his website, because I don't want them to get the idea that all Catholic apologists (and, by extension, all orthodox Catholics) are bullies. I would rather point them to people like Patrick Madrid, Karl Keating, et al., who are not afraid to proclaim the Truth but do so with due respect to the sensitivities of those who hear it. When non-Catholics, and yes, even anti-Catholics, encounter the Church's defenders, they should not come away feeling like they have just encountered an abuser. If anything, they should come away surprised, surprised that a member of what many of them believe to be the most corrupt, most legalistic, most joyless Church in the world could be so filled with joy and compassion, that Catholics could be so Christ-like. That would seem like a better way to convert the Kisslings of the world, treating them the way that Christ treated the woman at the well.
Any thoughts?


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For Ford F-150 5.0L V8 11-14 Lower & Upper Radiator Hoses w/ T-Connector OES Kit
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text:
News archive from 2 October 2014
David Cameron banks on tax cuts 'for 30m people'
DAVID Cameron has put a £7.2 billion tax cut for 30 million people at the heart of his pitch to the British people ahead of next May's general election. At the Conservative Party conference in Birmingham, the Prime Minister promised that by April 2020...
Lest we forget the lost lingo of First World War
THEY are the words and phrases that survived the mud and
New defence contract secures 1,500 Faslane jobs
A MULTI-BILLION pound contract has secured 1,500 jobs at the Clyde naval base, the UK government has said, a fortnight after Scotland rejected independence.
Murder hunt after body of Alice Gross found
THE parents of teenager Alice Gross said they were "completely devastated" after a body found in a river was confirmed as that of the schoolgirl. Scotland Yard yesterday said the body recovered from the River Brent is that of the...
Help shape a new mental health service
People who have experienced common mental health issues such as anxiety and depression are being asked for their views to help shape a new mental health service. Psychological therapies are a critical part of providing local people with quick access...
Cyclists set to descend on Wooler
Some 600 cyclists are expected to take part in the Wooler Wheel Classic on Saturday, October 4 - the fifth event organised by the Wooler Cycle Hub. Many are now regulars to the event, drawn back by the fantastic scenery around the routes and the...
May's anti-terror plans will be open to abuse
I don't think that I will be the only one alarmed by Theresa May's proposals. Oh yes, they'll be welcomed in some quarters, but if I read them correctly, they represent the most draconian attack on freedom of speech in my lifetime (Editorial, 1...
Fear spreads as medics treat first US Ebola case
THE first case of Ebola diagnosed in the US has been confirmed in a man who recently travelled from Liberia to Dallas. The unidentified man was critically ill and has been in isolation at Texas Health Presbyterian Hospital since Sunday, federal health...
Jamaica drafts law to lift ban on use of marijuana
JAMAICA'S justice minister has said legislation has been drafted to decriminalise marijuana on the Caribbean island where the drug has been pervasive but prohibited for a century.
Hong Kong: Students threaten to escalate protests
STUDENT leaders of Hong Kong's pro-democracy protests warned that if the territory's top official did not resign by today they would step up their actions, including occupying several important government buildings.
Pentecostal churches could decide Brazil presidency
BRAZIL'S rapid religious
Up to 600 GP surgeries could close over course of next year as doctors retire
Up to 600 GP surgeries in Britain could close over the next year because family doctors are due to retire and a recruitment crisis may mean there is no one to replace them, according to the leader of Britain's GPs. The practices include 543 in...
Leeds United draw a blank in Milanic's first home game
No goals from his first two games in charge is not the start Darko Milanic would have wished for, but at least he has his first point as Leeds United head coach after a draw with Reading. In a game that will not live long in the memory -aside from...
EY partners share in rising profits amid M&A and IPO boom
Partners at EY's UK business will receive an average £727,000 share in profits after a year in which a revival in mergers and acquisitions and company flotations boosted revenues. It was an increase on the £651,000 profit share a year earlier, and the...
Sudoku 2,931 hard
Fill the grid so that every row, every column and every 3x3 box contains the numbers 1 to 9. For a helping hand call our solutions line on 09068 338 228. Calls cost 60p per minute at all times. Service supplied by ATS. Buy the next issue of the...
Realtime News
- 02:10 Sick refugees on Manus and Nauru to be sent to Christmas Island not...
- 02:10 16 US states sue over Trump border wall emergency declaration
- 02:07 Arsene Wenger appears to disagree with Maurizio Sarri over how best...
- 01:54 Labour warned more MPs 'thinking long and hard' about futures
- 01:50 No points punishment as Leeds United are hit with fine by EFL for...
- 01:45 Sheela-na-gigs: The naked women adorning Britain's churches
- 01:45 Stephen Lawrence: How has his murder changed policing?
- 01:45 Birmingham bin row: Workers start latest strike action
- 01:29 Top Gear season 26 episode 1 review: is the show finally back on...
- 01:28 Australia's drought leading to 'suffering' of children, UN warns
- 01:23 Police search for missing UK and French tourists at beach near Port...
- 01:14 US states sue Trump over border wall
- 01:06 The Yorkshire Post says: Labour split comes at fractious time for...
- 01:06 The Yorkshire Post says: Attitudes to clothing must shift from...
- 00:59 Green anger at SNP for bowing to 'right-wing voices' over income tax
- 00:58 Justin Trudeau's top adviser resigns as 'political meddling'...
- 00:53 The long and contentious story of the £1bn Aberdeen bypass
- 00:53 Puppy and kitten pet shop sales could be banned in Wales
- 00:53 Glasgow's alcohol court to deal with domestic abuse
- 00:53 Premature baby born in Vietnam arrives home in Wales
- 00:45 Viewpoint: Should Britain apologise for Amritsar massacre?
- 00:34 Chelsea 0-2 Manchester United: player ratings from Stamford Bridge
- 00:34 Arsène Wenger says giving Mesut Özil new deal left player in...
- 00:28 Gilets jaunes: How much anti-Semitism is beneath the yellow vests?
- 00:25 Could hackers 'brainjack' your memories in future?
- 00:25 How Brexit hit the pound in your pocket
- 00:24 Martin Compston says Still Game could make a comeback - after...
- 00:21 Sudoku 4,299 medium
- 00:17 Man Utd boss Solskjaer hails one star's FANTASTIC job at Chelsea:...
- 00:15 One in four girls or women can't afford sanitary products


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text:
Online Fall Registration for Returning Garfield Students is in February. Information handed out in Advisory class. If you don't have Advisory, download the attached registration forms or see the Registrar in Room 104.
Online Fall Registration for Seattle Public School 8th graders is in April. Registration information will be mailed after Spring Break.
Registration Resources:
Registration Guide and Course Descriptions 2018-2019
Graduation Checklist for Class of 2019 and 2020
Graduation Checklist for Class of 2021 and beyond
10th Grade Request Sheet - 2019-2020
11th Grade Request Sheet - 2019-2020
12th Grade Request Sheet - 2019-2020
Online Registration Instructions for Returning Students - 2019-2020
Worksheet Registration Instructions for Returning Students 2019 - 2020
Online Registration Workshops
Schedule Requests, Changes, and Course Withdrawals
Fall Registration, students coming from outside of Seattle Public Schools: Registration materials will be mailed after Spring Break.
Work Load Commitment Multiple AP
Seattle Public Schools publishes all student schedules on The Source, one day before the semester starts.
Access the Source at: https://ps.seattleschools.org/public/
Questions and support: email@example.com
Newly Assigned Students during the Current School Year:
Submit the required documents for your intake meeting: Transcript,
Current Withdrawal Grades, Discipline History, Attendance Records, State
Testing Scores, IEP Documentation (if applicable), and 504 Plan (if
applicable). Schedule your mandatory intake meeting with the principal
and your counselor, (206) 252-2304 or email@example.com.
** Course Change Requests:
ONLY students who have holes in their schedule (not scheduled for 6 courses per semester), 12th grade students who are missing a graduation requirement, and Running Start students who need to adjust their schedules will be considered for a course change request. All course change requests must be made within the first 5 school days of 1st semester and must account for both 1st and 2nd semester courses. There will be no course change requests accepted at the start of 2nd semester.


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The Rub Bar-B-Que & Catering | BBQ Restaurant in Olathe, Kansas City | FINDitKC
Stop by The Rub Bar-B-Que in Kansas City for tender meats smoked to perfection. And don't forget to try our barbecue beans, cheesy corn, or our unique ...Read More »
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Woodyard BBQ is Kansas City BBQ in it's most authentic form. Come visit us and you'll see us smoking meat on the front patio with our homemade smokers!Read More »
The Rub Bar-B-Que | FINDit Favorites | FINDitKC
Stop by The Rub Bar-B-Que in Kansas City for tender meats smoked to perfection. And don't forget to try our barbecue beans, cheesy corn, or our unique ...Read More »
City Barbeque
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The Rub - Bar-B-Que & Catering Olathe Terrific 5 Star Review by Anika B.
http://therubbarbque.com (913) 894-1820 The Rub - Bar-B-Que & Catering Olathe reviews Excellent Rating Best burnt ends I have had in KC (and I have tried a ...Read More »
BBQ Ribs! BBQ Chicken! OC Catering!
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Randy's Smokehouse & BBQ | Greater Houston, Texas
http://www.randyssmokehouse.com/ Randy's Smokehouse and Barbeque is serving up some of the best barbecue in the Greater Houston area, and has been ...Read More »
Bubba's Nekked BBQ in Wichita, Kansas
We go "Off The Beaten Path" and find out what "Nekked BBQ" is all about in Wichita, Kansas with Bubba. See more at http://www.thetastespot.com.Read More »
JFT Community Partners - The Rub BBQ
You can now get a FREE PULLED PORK SANDWICH WITH ANY PURCHASE at The Rub BBQ & Catering in Olathe, KS by downloading our mobile real estate ...Read More »
810 Zone | FINDitKC
For more info, http://finditkc.com/810-zone-leawood/. 810 Zone in Leawood, KS offers delicious food, exceptional service and a fun atmosphere. Catch the game ...Read More »
BBQ Catering reklaamvideo 2009
BBQ Catering reklaamvideo 2009.Read More »
KPIX 5's Ken Bastida Samples Kansas City Barbecue
As the World Series between the Giants and Royals begins, KPIX 5's Ken Bastida samples the city's renowned barbecue. (10/21/14)Read More »
Sconyers BBQ
BBQ restaurant.Read More »