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You want to feel good about the body that you're in, not because of how it looks but because of how it feels. You want to have the energy to do the things you love to do even after doing the things you need to do. You want to have a healthy body that finally represents the healthy mind and spirit you've worked so hard to achieve. And you just want to wear that damn pair of pants that you have been dying to fit into, amiright?
The next time you're making a salad, why not throw some watercress in there? The green veggie is an excellent source of folate, which has been shown to stimulate weight loss. In fact, a study in the British Journal of Nutrition found that those with the highest folate levels lose about 8.5 times more weight when dieting than those with the lowest levels of folate. What's more? A separate study in the British Journal of Cancer found that higher dietary folate intake reduces the breast cancer risk. In addition to watercress, other good sources of folate include spinach, asparagus, and papaya.
The Wisconsin native also struggled with health issues. In her early teens she was diagnosed with polycystic ovarian syndrome (PCOS) and sleep apnea. "It is extremely difficult to lose weight and maintain weight loss with PCOS," says Stolfi, who hit her highest weight of 286 lbs. at age 18. "And the lack of good sleep caused me to be lethargic, which meant I didn't have the energy to work out."
In an analysis stratified by sex, significant associations with weight regain were observed for all individual PFASs in women, but not in men. Comparing the highest to the lowest tertiles, the least-square means (SEs) of weight regain in women were 4.0 (0.8) versus 2.1 (0.9) kg for PFOS (Ptrend = 0.01); 4.3 (0.9) versus 2.2 (0.8) kg for PFOA (Ptrend = 0.007); 4.9 (0.9) versus 2.7 (0.8) kg for PFHxS (Ptrend = 0.009); 4.7 (0.9) versus 2.5 (0.9) kg for PFNA (Ptrend = 0.006); and 4.2 (0.8) versus 2.5 (0.9) kg for PFDA (Ptrend = 0.03) (Table 3). Significant interactions with sex were demonstrated for PFOA and PFHxS (Pinteraction = 0.04 and 0.01, respectively). When the covariates were entered into the model in a stepwise manner, these results did not change materially (S3 Table). The trajectory of changes in body weight in men and women according to tertiles of PFAS concentrations is shown in Fig 1. The trajectory of changes in body weight among total participants is shown in S1 Fig.
Are your portion control issues making it hard for you to shrink your man boobs? Stop yourself from going back for seconds by grabbing a box of mints. People often yearn for that second cookie or helping of mac and cheese because the taste of the first still lingers. To cleanse your palate, keep mints or breath strips on hand and pop them when it's time to quit noshing. Not only will this rid the alluring taste from your tongue, it will also keep your mouth busy and act as a distraction. Drinking water or tea are also helpful tactics.
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Weight gain has been associated with excessive consumption of fats, (added) sugars, refined carbohydrates in general, and alcohol consumption.[citation needed] Depression, stress or boredom may also contribute to weight increase,[citation needed] and in these cases, individuals are advised to seek medical help. A 2010 study found that dieters who got a full night's sleep lost more than twice as much fat as sleep-deprived dieters.[5][6]
Start each morning with a sunrise stretch, cooking class or medical lecture and finish the day with Tai Chi, a stress management class or a night out in South Beach. This Miami resort, surrounded by 650 acres of gardens, fountains and water features, focuses on "real world training" so that guests can apply what they've learned at home. The health facility features an indoor track, two restaurants that offer gourmet meals (think Maine lobster and wild mushroom risotto), pools, five golf courses, a spa, and a tennis court. Take advantage of the resort's personal training sessions, counseling and educational courses as well. The all-inclusive resort offers a one-week (starting at $3,600) and two-week program (starting at $6,200).
Weight Loss Spas and Retreats conduct programs for guests who are seeking a vacation or away-from-home experience to jump start a healthier life. These organized programs and retreats can vary from medically oriented, to luxurious vacations, to no-frills boot-camps. No matter what "style" suits your interests and needs, any weight loss spa and retreat should include counseling and coaching on health and wellness, exercise and fitness, and nutritional guidelines.
We've already discussed the weight loss benefits of avocado oil, so it should come as no surprise that the mothership has its own fat-blasting properties. Though avocados get a bad rap for being high in calories, they're actually loaded with heart-healthy monounsaturated fats that make you feel less hungry. Need proof? A study in Nutrition Journal found that participants who ate half a fresh avocado with lunch reported a 40 percent decreased desire to eat for hours afterward. What's more? Unsaturated fats, such as those found in avocados, have been linked to preventing the storage of belly fat.
20. Vanden Heuvel JP, Thompson JT, Frame SR, Gillies PJ. Differential activation of nuclear receptors by perfluorinated fatty acid analogs and natural fatty acids: a comparison of human, mouse, and rat peroxisome proliferator-activated receptor-alpha, -beta, and -gamma, liver X receptor-beta, and retinoid X receptor-alpha. Toxicol Sci. 2006;92:476–89. pmid:16731579
It may be tempting to blame your metabolism for weight gain. But because metabolism is a natural process, your body has many mechanisms that regulate it to meet your individual needs. Only in rare cases do you get excessive weight gain from a medical problem that slows metabolism, such as Cushing's syndrome or having an underactive thyroid gland (hypothyroidism).
Several limitations should be considered as well. First, although we included men and women with a wide range of ages (30–70 years), participants in the current study were otherwise relatively homogeneous in terms of health status and body fatness because they were selected following narrow inclusion criteria. Therefore, it is unclear whether our findings can be extrapolated to more general populations. Second, we measured only the baseline plasma PFAS concentrations. However, given the long elimination half-lives (3–8 years) of these chemicals [36] and a strong stability over time observed in our pilot study, concentrations in the blood likely reflect relatively long-term PFAS exposures. Moreover, unlike many other persistent organic pollutants, PFASs are not lipophilic, and blood concentrations are therefore not affected by changes in the size of the lipid compartment [60]. Third, we did not measure ghrelin, an orexigenic hormone regulating appetite, RMR, and other key physiological processes related to weight changes [61], and the interrelationship between PFASs and ghrelin during weight changes needs to be elucidated. Fourth, we did not apply Bonferroni correction in the analyses given the inter-correlation between the PFASs (rs ranged from 0.4 to 0.9), and the role of multiple testing could not be entirely excluded. Fifth, physical activity was assessed using the Baecke questionnaire, which might be subject to measurement errors, although a validation study conducted in US adults has shown reasonable validity of this questionnaire [62]. In addition, although some covariates including education, smoking status, and physical activity were adjusted for in our study, we could not entirely exclude the possibility that unmeasured or residual confounding by socioeconomic and psychosocial factors, as well as participants' usual diet, might partially account for the associations we observed. One particular concern is that PFASs are extensively used in food packaging due to their oil- and water-repellant characteristics [32]. If some participants relapsed to their usual pre-randomization diet and this diet was rich in foods that are contaminated by PFASs through food packaging and are also dense in energy, they might thus have gained weight faster. However, when we further controlled for the frequency of craving hamburgers, French fries, or donuts at baseline assessed using a questionnaire, the results were largely unchanged. In addition, humans are exposed to PFASs through multiple pathways, including drinking water and contaminated seafood [31], although these factors are not established risk factors for weight gain. Moreover, we adjusted for the number of study sessions that participants attended, which is a measurement of compliance to the prescribed diet. Finally, lipophilic persistent pollutants with obesogenic effects (such as hexachlorobenzene [HCB] and dichlorodiphenyldichloroethylene [DDE]) might have confounded the associations of PFASs with changes in body weight and RMR. However, in 793 women participating in the Nurses' Health Study II, weak associations were observed between PFASs and lipophilic persistent pollutants (e.g., the rs of PFOA and PFOS with HCB was 0.07 and 0.06, respectively, and the rs of PFOA and PFOS with DDE was 0.05 and 0.06, respectively), suggesting that confounding by these pollutants would not be substantial.
Limited to just 15 people each week, the Sunday to Saturday stay at the Ranch at Live Oak Malibu is designed to deliver sustainable results through a strict, "no-options" philosophy. Tough workouts, physical endurance, yoga, and hiking are key elements of the program as well as the vegetarian cuisine sourced on the property. No cell phones are permitted and while accommodations are beautifully appointed, you won't find televisions to distract you from activity.
A recent JAMA Internal Medicine study of nearly 4,000 couples found that people are more likely to stick to healthy habits when they team up with a partner. Invite your honey to a Saturday morning run and then hit the showers together—knowing you have something steamy to look forward to afterward should serve as some additional motivation. And speaking of getting frisky, be sure to check out these 30 Best Proteins for Your Penis.
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If you're a European or English yogi, then you can easily stay close to home for your get-into-shape holiday. This makes it much easier to incorporate everything you learn into your new, healthy life. Plus, you are close enough to the retreat that you might meet a few friendly neighbors. And isn't that so cool that you can build a health-focused community so easily?
Good question, this depends on the athlete and if they compete 100% natural or not. Most bodybuilders will consume high volumes of water the week before the competition and taper just as was done in this example above while eliminating sodium intake as much as possible. Some bodybuilders will use diuretics at the same time or natural products a few days before to increase water excretion.
To maximize weight loss, guests will eat a high-protein/low-carb Paleolithic-inspired diet, starting the day with a fresh juice and continuing with alkalizing raw fruit and vegetables and fresh seafood. The trip fee includes an in-depth personal training course in the guest's home country, three weeks in advance in order to prepare for the trip, and one week on return.
The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. Copyright © 2000-2018 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.
New research from the University of Michigan Life Sciences Institute has determined that the popular holiday spice can help fight obesity thanks to cinnamaldehyde, an essential oil that gives cinnamon its flavor. According to researchers, cinnamaldehyde improves metabolic health by acting directly on fat cells, inducing them to start burning energy via thermogenesis. To work cinnamon into your diet, try sprinkling some on oatmeal or sipping on cinnamon tea.
The Cabbage Soup Diet works exactly as it sounds – you eat copious amounts of cabbage soup and not a lot else. Basically, the cabbage soup diet works because you are cutting down your calorie intake to near starvation levels. Some say that it is a complete waste of time because the sudden lack of food forces the body into starvation mode which slows down your metabolism and encourages your body to hang on to fat.
When it comes to losing weight, we have been told time and again to eat right and exercise regularly. From following a healthy diet plan to working out regime, those who want to lose weight leave no stone unturned to get a fitter body. But often, we miss on some basic yet important things which might also impact our weight loss journey. Here we have mentioned a few important things that must be followed to maintain a healthy body weight.
Not much of a coffee drinker? Tea is also a natural diuretic, and types of herbal tea such as dandelion or fennel root can also lend a hand. In fact: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period.
A great way of getting around this problem is to try and make at least one social activity between you and your friends revolve around fitness. So whether that's building up a tennis league within your group, going for a long country walk instead of being sat down the pub or joining a weekly fitness class together, you will be able to see your mates as well as keep your weight loss on track.
Aim to get at least seven hours of sleep each night. Try going to bed and waking up at the same time each day. Get these seven tips for the best sleep ever! Why? Ever notice how you start to crave donuts and drive-thru breakfasts when you're exhausted? When you don't get enough sleep, your hormones are thrown out of balance. Running on no sleep can actually drive up the hormones that make you want to eat, while pushing down the hormones that signal for fullness—and that's a recipe for weight gain. When you're well-rested, it's much easier to make healthy decisions and stay on track.
Avoiding salt doesn't mean your food has to be bland. Experiment with using different herbs and spices. Try adding fresh cilantro and cumin to grilled fish, lemon and rosemary to chicken, or ginger and Chinese five spice to tempeh or beef. Pick up some spice blends from your local market to help add more spice to your life… just read the ingredients and make sure there's no salt added.
After Tom Ram, a Tier 3+ trainer at Equinox Wall St., took my body measurements, performed some tests of flexibility, and then had me step on the InBody 770, an impedance-based scale, my state of health (and fitness) became clearer: I had excess body fat, which I already knew, but it was visceral body fat--inside the abdominal cavity—the bad kind that wraps around your organs and increases your risk of heart attacks and strokes.
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Slimming Studios offers an array of enhanced weight loss products and services at centers across North Texas, and through trusted medical partners. Slimming Studios provides medical & noninvasive weight loss procedures, dietary supplements, weight control snacks, diet & workout plans, and weight loss counseling. Its purpose is to offer clients the very best in enhanced weight loss so they don't have to wait to lose weight.
Finally decided to venture out for a run? Snack on some beets before you hit the pavement. A study published in the Journal of the Academy of Nutrition and Dietetics found that runners who ate baked beets before a 5K race ran 5 percent faster. Researchers suspect this is because beets are high in nitrates, a natural chemical that increases endurance and lowers blood pressure.
Calcium and vitamin C team up well to boost metabolism, and broccoli is just one of several healthy foods that contains both nutrients. What sets broccoli apart from the others, however, is that the green veggie also contains kind of fiber that's been shown to increase the digestion, absorption and storage of food, also known as the thermic effect of food (TEF). A revved up metabolism combined with an increased TEF is a match made in weight loss heaven, so consider incorporating broccoli into a tasty stir-fry, or serving it as its own side dish.
A study done at The Ohio State University in 2015 revealed that skipping meals actually causes weight gain. In the study, which was published in The Journal of Nutritional Biochemistry, mice were observed having a different number of meals each day. It was found that the mice that only ate one meal a day ended up gorging, and had more fat around their middles by the end of the study. Long story short: If losing weight quickly is your goal, you should be eating several small meals throughout the day. (Always on the go and too busy for multiple meals? Always have a healthy snacked packed.)
Just like today, diet pills and weight-loss potions were part of a lucrative industry in the 19th century. Unfortunately things were completely unregulated, and diet pills could contain dangerous ingredients such as arsenic, a chemical element which is poisonous to humans. Arsenic was promoted to speed up the metabolism in the same way as amphetamines.
Everyone at the retreat is on the same journey. Everyone is equally committed to improving themselves, even if their stories are different than yours. Whether you bond over the process of taking the plunge, the difficulty in switching your diet, the aches and pains that come with a new yoga routine, or the grumbles that you maybe received from loved ones back home…
Yep, I second the other comment here. HS wrestlers (also, many other grappling sport athletes) aren't given the full 24 hours to recover from depletion. Some sports have mat-side weigh-ins. Others are just given a few hours after weigh-in to replenish. For these sports, athletes are best served focusing on year-round nutrition strategies, ones that help them stay at a weight very close to the weight they'd like to compete at.
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Perfluoroalkyl substances (PFASs), especially perfluorooctanoic acid (PFOA) and perfluorooctanesulfonic acid (PFOS), have been identified as plausible endocrine disruptors with the potential to perturb weight regulation [9,11–14]. Evidence from animal studies has suggested that PFASs may be involved in altering energy metabolism and thyroid hormone homeostasis [15–17], likely through the activation of various transcriptional factors, such as the peroxisome proliferator-activated receptors (PPARs) [18–20]. However, given the species-specific toxicokinetics and tissue distribution of PFASs [18], extrapolation from animals to humans has yet to be supported. Although some human studies have examined the potential intergenerational effects of PFASs on body weight, the findings were somewhat inconsistent [21–27]. To our knowledge, no prospective study has explored the association between PFAS exposure and weight change in adults under controlled circumstances. Furthermore, it is largely unknown whether resting metabolic rate (RMR) or thyroid hormones, factors that can influence energy expenditure [28], might be also involved in the potential effects of PFASs on weight regulation [29,30].
Delight in our first-rate spa. Nutrition and fitness are just part of your holistic journey. Retreat to The Indigo Spa to rejuvenate your body and soul with spa services designed to complement healthy lifestyles. Nurture yourself with natural treatments that inspire peace and tranquility, and reward yourself for your progress in Hilton Head Health's weight loss and wellness programs.
When your body gets sick, it creates antibodies to the illness so that the next time, the immune system is prepared. Unfortunately, it reacts in a similar way to weight loss. If you've lost weight in the past due to exercise or diet changes and attempt those same strategies again to lose weight, your body – again, mainly hormones and metabolism – will adjust to prevent similar damage and you'll see fewer weight loss results.
InBody 770 also provides valuable information about your state of hydration by analyzing what is known as extracellular water, or water content outside of cells, (ECW) as well as total body water (TBW). These values provide important information that allows careful assessment of the healthy makeup of various body compartments, and how the water content varies between them. Increasing water intake is essential in elevating basal metabolic rate (BMR), which serves as a way to reduce body fat and increase lean body mass.
Common sense states if you want to lose weight, then you shouldn't have a large meal not long before going to bed. And now we have additional research to back up that hypothesis. A study published in the journal Obesity followed two groups of overweight women with metabolic syndrome on identical 1,400-calorie weight loss diets for three months. While both groups consumed 500 calories at lunch, one group consumed 700 calories for breakfast and a 200-calorie dinner (the "big breakfast" group), while the other group ate 200 calories at breakfast and 700 calories at dinner (the "big dinner" group). Even though the nutrient content of the meals was exactly the same for both groups, after three months the big breakfast group lost about two and a half times more weight than big dinner group.
A study done at The Ohio State University in 2015 revealed that skipping meals actually causes weight gain. In the study, which was published in The Journal of Nutritional Biochemistry, mice were observed having a different number of meals each day. It was found that the mice that only ate one meal a day ended up gorging, and had more fat around their middles by the end of the study. Long story short: If losing weight quickly is your goal, you should be eating several small meals throughout the day. (Always on the go and too busy for multiple meals? Always have a healthy snacked packed.)
I'm posting a bathing suit picture and it doesn't matter what my weight is or what size I am. My thighs aren't the focus of this moment but instead the giant smile on my face is. Do you see it? I was smiling so hard my cheeks hurt on this day. We had just taken a pool class and someone called me a mermaid. And I actually felt like one. THAT is freedom. Doing an activity you love and not even feeling like you're working out. Walking around freely in a bathing suit and being comfortable with it no matter shape, size or what society tells us is beautiful. That's what I've been looking for my entire life. Somewhere I feel comfortable to own it and something I feel comfortable doing and not feeling pressure to do it. Finding the joy to do it instead. 🌊 Saturday I discovered the pool classes. I have always loved the water but wasn't sure what to expect in a class but jumped in anyway. Literally into the unknown and the deep end. The minute I felt the warm water surround me I was in love and didn't want to leave- so I didn't and took two back to back classes that day. Since then? I've taken at least one a day and plan to continue to be in the pool every day if I can. 🌊 The water is soothing, calming and liberating. Our bodies open up in the water and our joints and muscles are free float and stretch and move freely with no impact. I'm weightless in the water- something that isn't true when I'm on land and I can do all the things I want to do on land and sometimes can't. Burpees? in the water. Yoga? In the water. Zumba? In the water. Tabata training? In the water. Strength training? In the water. 🌊 I can learn to move and grow and love myself no matter where I'm at in the water. This smile on this day is a different kind of smile than I've ever smiled before and I feel differently than I ever have before. And you know what? It's not about the weight it's about so much more. It's about strength, peace and power. Here's wishing you strength, peace and power in your bodies no matter where you are on the journey and how you think you look in a bathing suit. ✨🌊🧜🏼♀
We know this can be a bit of a tall order when you're working long hours but trying to eat at least 2 meals a day at home will work wonders for your waistline. Logistically you don't have the time or effort to knock something healthy up in the office kitchen, so unless you're super organised you will often go to snack stores for your food. So if you try to eat a healthy and satisfying breakfast and dinner at home you're less likely to snack through the day at your desk or when you get home late at night.
Of course, many guests—whom one program director described as type A's, double A's and triple A's, even if they aren't all super-fit—come for the results, not just the high. And we were pleased. One guest dropped nearly nine pounds his first week and ten his second. After one week, I'd taken off just about all the fat I'd put on after I was sidelined by an injury several months ago. My skin glowed, the dark circles under my eyes looked lighter, and I genuinely felt rested.
Good question, this depends on the athlete and if they compete 100% natural or not. Most bodybuilders will consume high volumes of water the week before the competition and taper just as was done in this example above while eliminating sodium intake as much as possible. Some bodybuilders will use diuretics at the same time or natural products a few days before to increase water excretion.
Potter describes how her reignited sex life with ex-husband Alex has helped her lose 98 pounds. "I can't move much in bed, but I burn 500 calories a session –- it's great exercise just jiggling around," Potter told "Closer." Potter, who had been consuming 10,000 calories a day, hopes to reach her goal weight of 532 pounds with the help of Alex. The two have sex up to seven times each day. Alex, who weighs just 140 pounds, does most of the work in the bedroom.
If your doctor has recommended weight loss to improve a medical condition, if you have significant weight to lose, or if you want the help of physicians or other medical experts during your weight loss journey, then you'll want to choose a medical weight loss retreat. Most have physicians on staff to provide an evaluation when you check in and to monitor your health as you lose weight.
As far as grains go, quinoa is a great one to have around if you're looking to lose weight. It's packed with protein and fiber, and contains approximately 220 calories per cup, cooked. What's more? Quinoa is one of the few plant foods that offer a complete set of amino acids, meaning it can be converted directly into muscle by the body. It's also incredibly versatile, and can be eaten as part of a salad, tossed in a smoothie, or on its own as a side dish.
To date, evidence on the influence of PFAS exposure on body weight change and metabolic parameters has been limited and has been primarily generated from cross-sectional studies that could not establish causal relationships [30,44–47]. In addition, the causes of weight change are likely heterogeneous (including diet, physical activity, and medications) and often not well understood in observational studies. Prospective evidence linking PFAS exposure with body weight regulation was primarily from studies that examined prenatal or early life exposures to PFASs in relation to body weight later in life, and the results were somewhat mixed [21–27,48,49]. For example, in 3 birth cohort studies conducted in European populations, maternal concentrations of PFASs were significantly associated with offspring body weight and other anthropometric and metabolic traits, primarily among girls [21,23,25]. However, other studies generated inconsistent findings regarding maternal PFAS exposure and offspring BMI or obesity risk, with no sex difference [22,24,49]. In addition, recently, in the European Youth Heart Study, Domazet et al. demonstrated that higher plasma PFOS concentrations during childhood, but not adolescence, were associated with greater adiposity in adolescence and young adulthood [48].
Spoon Guru nutritionist Isabel Butler (MSc, ANutr) recommends that "the best way to reduce weight and maintain the weight loss is by simply eating a balanced and healthy diet, without refusing yourself particular foods… If you do cut out foods, you need to make sure your diet is still balanced and you are getting the nutrients your body needs from other sources."
While overnight oats remain a healthy and trendy breakfast, there's one healthy oatmeal trend that's also making waves: Zoats! The funny-sounding name actually describes a very straightforward (but delicious) dish made from shredded fiber-filled zucchini, oatmeal, milk, spices and nutrient-packed add-ins such as nuts and fruit. We love how the dish makes it easy to add veggies to your morning meal—somewhere it's rarely found. Another win: Adding zucchini to your oatmeal adds bulk to your breakfast bowl without the need for extra cereal, ultimately saving you calories.
At Red Mountain Resort, we know personal weight loss is a challenge that requires support and guidance in a comfortable, nurturing environment. This is why our Red Mountain Weight Loss & Living Well Retreat is highly individualized as we limit our group size allowing us to customize to meet your needs. Our Utah weight loss retreats provide guests with mental, emotional, physical, and nutritional guidance from our team of experienced wellness and fitness specialists.


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Cash for Coal Anyone?
Since the "Cash for Clunkers" program was so successful in stimulating demand for new autos, why not use the same concept to stimulate the demand for new clean power plants to replace our dirty coal plants?
How about a "Cash for Coal" program? The government will pay you for the residual economic value of your coal plant an[……]

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BEIJING - China"s coastal regions were asked to rectify improper and illegal land reclamation practices after inspections exposed issues that could cause damage to marine ecosystems.
Inspectors from the State Oceanic Administration reported issues to 11 provincial-level regions including Shanghai and Guangdong, urging them to correct problems such as a high vacancy rate of reclaimed land and an improper project approval process.
Since 2002, Tianjin municipality has reclaimed 27,850 hectares of land, yet the vacancy land amounted to 19,202 hectares, resulting in a vacancy rate of 69 percent.
The vacancy rate in other regions including East China"s Zhejiang province and Shandong province was also found to be above 40 percent.
The inspectors said that local authorities behaved improperly in project approval. Projects covering reclaimed land were segmented into smaller sections to bypass state-level examination and approval, inspectors found.
Local authorities also failed to contain nearshore pollution and protect the marine ecology, with lack of supervision in some polluted areas.
In 2017, inspectors were dispatched to 11 provincial-level regions, namely Shanghai, Tianjin, Guangdong, Shandong, Zhejiang, Fujian, Hebei, Hainan, Jiangsu, Liaoning, and Guangxi.
Concrete actions were taken to address the issues exposed. By the end of April 2018, Guangdong province settled 305 cases transferred by the inspection team, 19 of which were placed on file and settled with punishment.
Environmental protection has been high on the agenda of the Chinese government, with authorities stepping up efforts to punish those who violate environmental laws.
In January this year, China introduced its toughest regulation on land reclamation along the coastline, vowing to demolish illegally reclaimed land and stop approving general reclamation projects.wristbands with a message cool wristbands hospital wristband wristband com hen party wristbands


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My employer is considering DRS Centralized for our Help Desk. However, I need some clarification on how unattended support will work.
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Can you reboot Windows machines into Safe Mode with Dameware? Can the machine be reached before logging into the screen as long as it has an internet connection?
SolarWinds uses cookies on its websites to make your online experience easier and better. By using our website, you consent to our use of cookies. For more information on cookies, see our cookie policy.


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Container homes are currently becoming an increasingly popular alternative for home builders looking for something different. They are highly affordable, easy to construct and have huge green lifestyle benefits. For architects & builders alike shipping containers are providing a new exciting form of architecture, where shipping containers can be used as building blocks and major structural elements for houses, offices and even city structures.
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Now for more details
The Second IEEE's Catt, amateur and bizarre.
Catt's Anomaly; Massimiliano Pieraccini and Stefano Selleri
amateurs and bizarre men away from academia …. …. Ivor Catt is probably one of these [2], an engineer and amateur scientist. …. ….
Go to their [2]. I. Catt, "The Rise and Fall of Bodies of Knowledge," The Information Scientist, 12, December 1978, pp. 137-144. http://www.ivorcatt.co.uk/x0605.htm
Catt tried to develop his own electromagnetic theory,
IEEE Associate Editor Pelosi
IEEE Associate Editor Pelosi
"outside of academia and structured science"
See below; Currently, three research projects funded by the British Government [in Middlesex University, Brunel University and RSRE Malvern] to develop his computer inventions.
Massimiliano Pieraccini and Stefano Selleri (P&S)
.... "The academic word did not take Catt seriously much. "
P&S were pursuing "Publish or Perish". Had they admitteed that academia were worried about cattq, peer review would have blocked their paper, as Pieraccini admitted in his novel .
What about Nobel prize winner Brian Josephson to Sir Michael Pepper FRS, knighted for services to physics;
"Your [Pepper's] and Catt's assertion that this cannot happen (and the official IEE response also) because the electrons do not travel at the speed of light, is incorrect, as noted by Neil McEwan."
In the "Publish or Perish" stakes, (Pieraccini now, After Catt, has 62 peer reviewed articles – he will go far –), there is no time to check your facts. It's quicker to check for deviation from the dogma. Catt sinned when he asked for clarification of the dogma. (Like asking what the trinity is doing in a monotheistic religion. I'm interested because I went to Trinity, Cambridge.)
Now for the first IEEE Catt, before he was rubbished by Pieraccini, Selleri, and Associate Editor Pelosi. http://www.ivorcatt.co.uk/x54c.pdf , http://www.ivorcatt.co.uk/x59v.pdf
1, 2, 3.
IEEE JOURNAL OF SOLID-STATE CIRCUITS, VOL. SC-13..NO. 1, 1UNE 1978 Wafer-Scale Integration—A Fault-Tolerant Procedure
RUSSELL C. AUBUSSON and IVOR CATT
Abstract—This paper considers a new approach to full-slice technology in relation to existing procedures fot achieving this goal. …. ….
Russell C. Aubusson was born in Liverpool, England, in November 1942. He received the B.Sc. degree in physics from Manchester Uni" - versity, Manchester, England, in 1964 and is currently working towards the Ph.D. degree at Middlesex Polytechnic, Middlesex, UK. He joined the Semiconductor Division of Ferranti Ltd. to work on RTL, DTL, ECL, and MNOS integra ted-cù cu it development. In 1971 he was appointed to head the company's R&D group an RF transistors, and in 1973 was made responsible for liaison with the Ministry of Defence on all Ferranti Electronic Component Division's defence contracts. He joined Middlesex Polytechnic (now Middlesex University) as a Research Fellow in 1975 to take charge of this memory project and was appointed as a Senior Lecturer in Microelectronics in September 1977.
Mr. Aubusson is a member of the Institution of Electrical Engineers.
Ivor Catt was born in Plymouth, England, on December 19,1935. He received the M.A. degree in engineering from Trinity College, Cambridge University, Cambridge, England, in 1959. From 1959 to 1962 he worked in the Ferranti (now I.C.L.) Computer Labs, Manchester, England. After working in computer peripheral companies in Los Angeles, he went to Motorola Semiconductor Products Division, Phoenix; AZ, where he pioneered the interconnection of I-ns logic gates. After a period of being in charge of the LSI Research Group at Sperry Semiconductor, Norwalk, CT, he returned to England in 1968 and worked in R & D at Computer Technology Ltd., Hemel Hempstead. More recently he has worked in R & D on radar systems at G.E.C. and telex exchange at International Telephone and Telegraph. He is presently withC.A.M. Ltd., St. Albans, Hertfordshire, UK. He has published two books: Computer Worship (London: Pitman, 1974), and The Catt Concept (New York: Putnam, 1971). Currently, three research projects funded by the British Government [in Middlesex University, Brunel University and RSRE Malvern] to develop his computer inventions are in progress or about to start. He is consulting on these, and also is writing a textbook on digital design. http://www.ivorcatt.org/digital-hardware-design.htm
Catt was regularly consulted especially in the early stages.
10. Catt,I. "Improvements relating to digital integrated circuits" British Patent Specification no.1,377,859.
11. Catt,I. "Property 1A" Seminar at Imperial College, London, December 13th, 1978
P4. Aubusson,R.C. and I.Catt, "Wafer-scale intégration: a new approach" European Solid State Circuits Conférence, Ulm University, September 20-22nd, 1977.
(SSSCIRC '77 Conférence Digest pp 76-78.)
P5 . Aubusson, R. C . and I. Catt, "Waf er-scale intégration a fault-tolerant procédure" IEEE Jnl. Solid State Circuits, vol 13, no.3, pp 339-344, June 1978.
From the IEEE website.
Catt in the IEEE journals.
Crosstalk (Noise) in Digital Systems
Electronic Computers, IEEE Transactions on
Year: 1967, Volume: EC-16, Issue: 6
Pages: 743 - 763, DOI: 10.1109/PGEC.1967.264721
Referenced in:
Cited by: Papers (46)
IEEE Journals & Magazines
As digital system speeds increase and their sizes diminish, it becomes increasingly important to understand the mechanism of signal crosstalk (noise) in interconnections between logic elements. The worst case is when two wires run parallel for a long distance. Past literature has been unsuccessful in explaining crosstalk between parallel wires above a ground plane, because it was assumed that only... View more
Electronic Computers, IEEE Transactions on
Year: 1966, Volume: EC-15, Issue: 1
Pages: 108 - 111, DOI: 10.1109/PGEC.1966.264407
Referenced in:
Cited by: Papers (17)
IEEE Journals & Magazines
The gating of asynchronous signals causes logical errors. It is possible to reduce the frequency of these errors, but the price paid is a severe loss of time and extra cost in hardware. View more
"The most highly-cited general interest journal in electrical engineering and computer science, the Proceedings is the best way to stay informed on an exemplary range of topics. "
[During the next 30 years, this article was ignored.
http://www.ivorcatt.co.uk/x256.pdf .
No careerist text book writer or professor
should pay attention to this article.
This article is "science".
– I Catt, 2016]
Year: 1983, Volume: 71, Issue: 6
Pages: 772 - 773, DOI: 10.1109/PROC.1983.12665
Referenced in:
Cited by: Papers (1)
IEEE Journals & Magazines
The traditional differential equation approach to the circuit assumes that the components are lumped. However, work on high-speed logic has led to a new view which recognizes that the L and C are distributed in space. View more
Solid State Circuits Conference, 1977. ESSCIRC '77. 3rd European
Year: 1977
Pages: 76 - 78
Referenced in:
Cited by: Papers (1)
IEEE Conference Publications
A new approach to full slice technology is described in relation to other techniques for creating multiple-chip memories. A fixed interconnection, fault-tolerant procedure capable of creating a 1 Megabit monolithic semiconductor memory is presented. View more
Solid-State Circuits, IEEE Journal of
Year: 1978, Volume: 13, Issue: 3
Pages: 339 - 344, DOI: 10.1109/JSSC.1978.1051050
Referenced in:
Cited by: Papers (53) | Patents (33)
IEEE Journals & Magazines
Considers a new approach to full-slice technology in relation to existing procedures for achieving this goal. Under external control a chain of good chips is created to form a long serial memory from an array of identical chips on a full slice. Bad chips are automatically bypassed without requiring any pre- or post-programming of the metallization and without any prior knowledge of the distributio... View more
Proceedings of the IEEE
Year: 1987, Volume: 75, Issue: 6
Pages: 849 - 850, DOI: 10.1109/PROC.1987.13809
Referenced in:
IEEE Journals & Magazines
Research into the interconnection of high-speed logic causes us to re-evaluate and modify the traditional view of circuit components like inductors, and to realize that they are not lumped but are distributed in space. View more
Computers, IEEE Transactions on
Year: 1977, Volume: C-26, Issue: 11
Pages: 1180 - 1180, DOI: 10.1109/TC.1977.1674773 Actually, 20pp
Referenced in:
IEEE Journals & Magazines


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5 bedroom house for sale in Cobham, Gravesham
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Retiring Orange County recycling boss recalls earlier career in movies
Long before Jim Becker was hired to help Central Florida's largest county kick off a recycling program, the retiring manager of Orange County Utilities's solid-waste division pursued a Hollywood dream that put him on movie sets with Robert De Niro, Tom Cruise and O.J. Simpson.
Copyright © 2019, Sun Sentinel


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Words similar to according
Example sentences for: according
How can you use "according" in a sentence? Here are some example sentences to help you improve your vocabulary:
According to our current view, their direction selectivity is produced by the antagonistic action of local elements tuned to opposite directions of motion [ 21].
According to Dawn , one positive factor in the crisis is the position of the United States, which "has rapped Taiwan on the knuckles for its recalcitrance."
It's probably lucky that, according to the Enquirer , Leo was rebuffed by "Baby Spice" Emma Bunton while he was in London.
In this method, statistical algorithms are used to arrange genes according to similarity in their pattern of expression [ 8].
According to the LAT , the 115-page ruling outlaws "assigning children to schools or allocating educational opportunities and benefits through race-based lotteries, preferences, set-asides or other means that deny students an equal footing based on race."


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Good morning, do I disturb you? You can swim, can't you? I'm used to staying awake late into the night.
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Paris - Bath kept their faltering European Rugby Champions Cup campaign alive with a 30-5 triumph over an ill-disciplined Montpellier side who sank to the foot of Pool Four on Friday.
Bath, the 1998 champions, had started the evening with just a point from two opening defeats to Glasgow and Toulouse, but they were well worth their win in France and even had the added bonus of seeing former rugby league star Sam Burgess get his first taste of continental action with a second-half appearance.
The English side now have five points, three behind Toulouse and four off pace-setting Glasgow although their chances of making the knockout rounds in the new year remain slim.
"It's hard at the moment. We are having a difficult time but are trying to find solutions," said Montpellier captain Thibaut Privat.
"We just have to continue to fight but the squad is united."
Bath cruised to a 23-0 lead at the interval as Montpellier paid a heavy price for their indiscipline with the French side seeing two players sin-binned.
England fly-half George Ford ended the opening 40 minutes with 12 points while Bath grabbed two tries - one from prop Henry Thomas with the second score a penalty try on the stroke of half-time.
It was impossible to keep Thomas out of the action at the Stade Altrad as he was involved in both incidents which saw Montpellier twice reduced to 14 men.
First, flanker Antoine Battut was yellow-carded for taking out Thomas at a ruck. Bath scored 10 points while Battut was kicking his heels.
Three minutes from the break, lock forward Privat was also sin-binned after clashing with Thomas at a line-out.
Bath added a third try just after the restart courtesy of No 8 Leroy Houston which Ford converted for 30-0.
Replacement hooker Charles Geli became the third Montpellier player to be sin-binned just five minutes after coming on for hands in the ruck.
Burgess then made his appearance with the match safely wrapped up and put in a handful of big hits to announce his presence.
With 10 minutes left, Montpellier finally got on the scoreboard when No8 Alex Tulou scored from a maul.
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PJ Washington scored 23 points, Keldon Johnson added 19 and No. 5 Kentucky flexed its muscles in taking down No. 1 Tennessee 86-69 in a Southeastern Conference showdown Saturday night in Lexington, Ky. Feb 16, 2019; Lexington, KY, USA; Kentucky Wildcats forward PJ Washington (25) shoots the ball against Tennessee …Read More »
The Catholic church is still making excuses for paedophilia | Peter Stanford
When the first meeting in the Vatican of cardinals from around the world to discuss clerical sexual abuse was announced, hopes were high among Catholics. Finally, it seemed, the courageous, mould-breaking Pope Francis was going to force through root-and-branch reforms to tackle the scandal that has done such damage to …Read More »
'SNL' takes on Trump's national emergency and the 'brown line'
Alec Baldwin was back on "Saturday Night Live" this week.Read More »
Barrett has triple-double, No. 2 Duke beats NC State, 94-78
RJ Barrett had Duke's first triple-double in 13 years, finishing with 23 points, 11 rebounds and 10 assists in the second-ranked Blue Devils' 94-78 victory over North Carolina State on Saturday nightRead More »
Majority of Voters Support ASIC-Resistant ETH Algorithm Implementation, Online Vote Shows
An online vote over the implementation of ProgPoW in the Ethereum (ETH) proof-of-work (PoW) algorithm shows a majority in favor of the change, according to the results updated today, Feb. 15, on the dedicated voting portal. ProgPoW is an application-specific integrated circuit (ASIC)-resistant PoW algorithm meant to replace ETHhash, Ethereum's …Read More »
Probe into alleged Jussie Smollett attack shifts to whether actor staged incident, source says
Breaking News Emails Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings. SUBSCRIBE Feb. 17, 2019, 1:02 AM GMT By Andrew Blankstein and Phil Helsel A police source familiar with the investigation into an alleged attack on "Empire" actor Jussie Smollett tells NBC …Read More »
The DeanBeat: DICE Summit shows the inspirational highs and depressing lows of gaming
Shawn Layden led off this week's DICE Summit with an inspirational speech about the need to focus on quality games, the rise of accessibility for all players, and a celebration of the diverse teams making video games. Layden is in charge of 13 studios that Sony owns, and he has …Read More »
New Apex Legends Leak Teases 24-Person Squads
WGTC: Last week we saw evidence that single and duo team modes were on their way to Apex Legends, but now we're seeing code indicating that 24 man teams could be coming.Read More »
'The Hooligans Were the Club'
Asked about Ly in a text message, Adam Pietrowski, the player agent who had brought Hartling to Wisla and was briefly club president, replied with an emoji: a sad face with a Pinocchio nose. By then, Wisla Krakow had bigger problems than a missing investor. European soccer's midseason transfer window …Read More »
Colobus monkeys in Kenya 'threatened by humans'
A conservationist is providing a safe space for colobus monkeys in Diani, a Kenyan coastal region near Mombasa. Nancy Mungania from Colobus Conservation, an NGO, is on a mission to save the monkeys, who are facing the threats of deforestation and poaching. In this BBC One Minute story, Nancy urged …Read More »


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Minecraft, and that is to defeat the Ender Dragon. This is the toughest challenge built in to the game. The goal is to travel to Minecraft brewing stand guide End and defeat the Enderdragon. Don't worry, you can go back to your world when it's done!
Craft a fishing rod and catch 10, so boots enchanted with Feather Falling will be a big help. Alchemy is a miscellaneous skill based on brewing potions. One of the greatest updates in the history of the Mod, but quick skills with an Ender Pearl or Water Bucket will help you. Uses a local — granting you minecraft sugar to the Outer Islands. It glows white when clicked, have you got any other tips to share with our readers? Kill a skeleton with an arrow from more than 50 meters. Minecraft 101: for all your Minecraft tutorial, bright light source that can be used underwater.
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