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Iran nuclear deal in context of 22 years of conflict with Iranian resistance on the issue
By Mohammad Mohaddessin, chairman of the Foreign Affairs Committee of the National Council of Resistance of Iran.
The November 24 agreement between the Iranian regime and the five permanent members of the UN Security Council, plus Germany, is an important turning point in the status of the clerical regime, its impact on the Iranian people, and its relationship with the international community. This is true regardless of whether the regime actually adheres to this agreement and takes the subsequent necessary steps, as opposed to violating the agreement by resorting to deceit and deception, as it has done on previous occasions.
Dangerous concessions
Both parties – the Iranian regime on one side and the western countries, particularly the US, on the other – are trying to portray the agreement in a way that allows them to be perceived as the victorious side. Each side is attempting to score points vis-à-vis their domestic rivals and adversaries.
On the one hand President Obama and his administration are working to convince opponents of the deal in Congress and in the international community that the deal meets their minimum requirements. At the very least, the administration hopes that it's characterization of the deal will compel these opponents to be silent, even if not agreeable. While this is not the focus of this article, there is no doubt that if the P5+1 had adopted a firm and decisive policy, the mullahs' nuclear weapons program would had been totally defunct a along time ago.
On the other hand, the clerical regime and in particular Hassan Rouhani and Javad Zarif claim that this was the best deal they could make and that they had no choice but to take it. At the same time, they seek to establish that they have not retreated from their positions, have not crossed the regime's red lines, and have kept their nuclear potential intact.
The first claim of the mullahs is valid since this agreement has provided concessions to the Iranian regime that should have been off the table from the beginning. Many of these concessions are in direct violation of UN Security Council resolutions. Allowing enrichment of uranium up to 5 percent, not closing down the Fordow and Arak sites, not adopting the Additional Protocol or establishing a policy of snap inspections, not enforcing inspections of the Parchin site, not transferring 20 percent enriched uranium out of Iran: these are among the concessions that the U.S. and EU never should have awarded to the mullahs. By doing so they committed a big mistake. As such, the regime is correct that they could not have gained more, since anything more than this would had been tantamount to deliberately allowing the regime to acquire the bomb. The P5+1 took this agreement to the very edge of unacceptability. The regime has invested in that diplomatic misstep and surely plans to use these concessions, along with an ongoing policy of deception and cheating so that it can continue to pursue its nuclear weapons program.
Unprecedented retreat
But the regime's second claim – that it has not retreated from its original positions – is totally wrong and is a lie. Upon the approval and recommendation of Khamenei the regime has conceded to a retreat that Khamenei had been utterly opposed to for the past eight years. According to the agreement, enrichment above 20 percent will be halted and existing stores of 20 percent enriched uranium will be neutralized. No new centrifuges will be utilized and some of the already installed centrifuges, particularly the more advanced ones, will be taken out of commission. The stockpile of 5 percent enriched uranium will not increase; there will not be any advancement in the area of producing plutonium; and inspectors will be guaranteed daily access to Natanz and Arak.
There is no doubt that the absolute value of what the regime has obtained is definitely much less than what it has paid. What the regime has obtained in return is the release of 7 or 10 or even 20 billion U.S. dollars of its assets that have been frozen due to banking and financial sanctions. It will also be newly permitted to engage in transactions in gold, precious metals, automobile industry goods, and petrochemicals.
The key question is what prompted the regime to accept this agreement? Answering this question is a prerequisite for understanding both the future plans of the regime and the consequences of accepting this agreement for that regime.
Hashemi Rafsanjani is on record as having addressed this question. Rafsanjani was the founder of the regime's nuclear weapons program and remained the regime's undisputed number two man on the issue throughout the past 34 years, including the period of Khomeini's tenure. As Iran stood at the edge of accepting this agreement, he compared the situation in the country to the period at the end of Iran-Iraq war in 1988 when Iran was compelled to accept UN Security Council resolution 598. He underscored that the country was caught in major crisis and that this agreement brought the regime out of that predicament.
Three parts of the equation
On the surface the nuclear issue is a confrontation between the clerical regime and the international community, in particular the Western countries. But in reality, first and foremost it is a confrontation between the religious dictatorship on the one hand and Iranian people and the resistance on the other. There has been a massive, ongoing confrontation between the Iranian resistance and the clerical regime on the nuclear issue, especially over the course of the past eleven years. But the conflict dates back to June 1991, when the first nuclear project of the regime was exposed by the resistance. It continued through early 1993, when the resistance announced that the clerical regime had purchased four nuclear warheads from Kazakhstan and intended to transfer them to Iran. And the confrontation developed into its current form when in August 2002 the resistance divulged the existence of two very important secret sites in Natanz and Arak.
A very common mistake on the international level is that in assessing issues regarding Iran, such as Iran-Iraq war or the nuclear issue, a major party is forgotten, namely the Iranian people and the resistance, who have constantly played the biggest role in Iranian affairs. And because it take such a narrow, exclusionary view of issues related to Iran, the international community tends to draw completely wrong and dangerous conclusions.
Case in point is the Iran-Iraq war. Subsequent to Iraq's invasion of Iran in 1980, the Iranian resistance condemned it and at first took part in the fight against Iraq. As a result, a large number of its members and supporters were either killed or taken hostage. Subsequent to withdrawal of Iraqi forces from Iranian territory and the Iraqi government's announcement of its readiness for peace, the Iranian resistance announced that from this point on, the war would be anti-patriotic and that the time for peace had arrived.
For six years afterwards the Iranian resistance engaged in an extensive social, political, and international campaign that exposed the illegitimacy of the regime's war mongering and belligerence. This played a significant role in defeating the regime's military mobilization effort. During the same period, the resistance established the National Liberation Army. By delivering heavy blows to the Revolutionary Guards (IRGC) and by setting the stage for defection of a large number of Iranian military personnel, the resistance played a unique role in crushing the mullahs' military apparatus. Less than a month after the National Liberation Army of Iran liberated the town of Mehran and neutralized two divisions of the regime, Khomeini accepted the cease- fire that he had steadfastly rejected for six years while dispatching thousands upon thousands of Iranian youngsters to the war fronts as cannon fodder.
Regarding the nuclear issue, the People's Mojahedin Organization of Iran and the National Council of Resistance of Iran offered their assessment of the situation at the very outset. They unambiguously announced that the mullahs' nuclear project was anti-patriotic and that neutralizing this project was to be seen as a national duty. There is no doubt in the mind of any patriotic Iranian that the nuclear bomb is the mullahs' strategic guarantor for survival and of an altered balance of power that would expand their hegemony in the region and remove obstacles to their export of Islamic fundamentalism. The resistance never had any illusion that the mullahs' purported pursuit of nuclear energy was anything other than an outright lie. It was always abundantly clear that given Iran's vast oil and gas reserves, the cost of producing energy through a nuclear program would be several times that of producing with fossil fuel. Any student of economics could figure that these projects would destroy Iran's economy.
Out of a sense of political and economic expediency related to their dealings with the religious fascist rulers of Iran, the Western powers simply ignored the revelations and impact of the Iranian resistance for as long as they possibly could. Over the course of 22 years, the confrontation between the resistance and the regime on the nuclear issue has been ongoing, but on most occasions the international community and particularly the West either provided assistance to the regime or at least closed their eyes to its egregious conduct.
In a press conference in Paris on December 2005, the resistance exposed the Qom site that by now has evolved into one of the major nuclear centers of the regime. But as is now familiar practice, the international counterparts pretended as though they had not heard anything until four years later, when in September 2009 a trilateral conference of the US and French Presidents and the Prime Minister of the UK jointly announced the existence of the Qom site.
In short, the West has engaged in a policy of appeasement and its futile negotiations and offers of concessions have encouraged the regime in its march towards obtaining nuclear weapons. Meanwhile, the sanctions that the Iranian resistance has been calling for since the 1990s have come later and had less effect than they might have if the resistance had been a party to international policy in deaing with the regime. Yet, even coming as late as they have, the sanctions that were finally imposed in the last two to three years have had deep and crushing impact on the regime's economy. Now this impact stands to be reversed in the name of renewing the old tendency of the West towards appeasement of Iran.
Prospects of implementation of the agreement
Whilst the regime had no choice but to accept this agreement in order to reduce economic and political pressures, at the same time it intends to use the following elements to change the trend of events in its favor:
It is true that with this agreement the structure of sanctions, particularly the oil, banking, and military sanctions, and sanctions stipulated in the UN Security Council resolutions officially remain intact. But the concessions provided to the regime, whether intentionally or inadvertently, would cause a major rift in the sanctions and would provide the regime with an opportunity to skirt several aspects of them.
Loosening of sanctions upon the regime has already begun due to the economic interests of the P5+1 countries.
The regime will put into operation the projects and sites that have been constructed secretly in recent years. Two of these sites have been exposed by the Iranian resistance in recent months, but unfortunately according to this agreement the regime is not committed to accepting international inspectors in these sites.
Deception and cheating has become the normal modus operandi of this regime in the past 20 years.
Yet despite all these concessions and undue leniency by the P5+1, since this regime is very vulnerable and susceptible, and since obtaining nuclear weapons is an irreplaceable guarantor of the regime's survival, the regime cannot tolerate even this extent of retreat, and if the international community would not show hesitancy in implementing this agreement and would not tolerate the regime's deception and secrecy, then this would be the beginning of drinking poison by the regime (As some within the government put it to describe the lethal consequences for the regime).
Even this limited retreat has had devastating impact on the regime. Despite the fact that Khamenei personally approved the result of the negotiations and the agreement, Keyhan Daily (which directly reflects Khamenei's views) ran the following headline on November 25: "Geneva agreement last only one hour." Keyhan lambasted Kerry's remarks and the agreement itself, saying that the US State Departments abridged the agreement by claiming that it did not stipulate a right to enrich. As such, one the regime's parliamentary deputies criticized Rouhani and his foreign minister in remarks to the Majlis on November 26. "They want to depict the poison that they have fed to people as a sweet syrup," he said. This is an issue that we will elaborate on in future articles


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Events for October 18, 2018
Day Navigation
VegWeek Half Price Vegan Entrees at Ecliptic Brewing
10/15-10/20, All Week, Ecliptic Brewing: Portland Mercury Veg Week-Half Price Vegan Entree's. Ecliptic Brewing will be featuring a Zucchini Carbonara...Find out more »
Portland Mercury's VegWeek at No Bones Beach Club
October 16th - 20th, Tues-Thurs 4pm - 9pm Fri & Sat 11am - 10pm, No Bones Beach Club (No Bones...Find out more »
4:00 pm
Tarot Thursdays at Flutter
Every Thursday, 4-7pm, FLUTTER (3948 N Mississippi Ave) – TAROT THURSDAYS at Flutter! www.flutterpdx.com Learn more at our blog!Find out more »
7:00 pm
Kitchen Witchery: Mushroom Hot Chocolate at The Herb Shoppe
October 18 @ 7:00 pm - 9:00 pm The Herb Shoppe 3912 N Mississippi Ave, Portland, OR 97227 Kitchen Witchery:...Find out more »
Recurring events:
Check out the full list of events happening for Small Shops, Big Hearts this month! You don't want to miss it!
Every Tuesday at She Bop the Shop: 10% of sales go to In Other Words Feminist Community Center
No Bones Beach Club – Happy Hour! Tuesday – Friday from 4pm – 6pm
No Bones Beach Club's non-profit of the month benefits different animal rescues every month. This month, it's Meow Village, a cat rescue in Aurora, Oregon!
Tues-Friday 4:00-6:00pm (and all day Monday!) The Rambler – 4205 n Mississippi Ave: Happy Hour! $1 off beer, well drinks and specialty cocktails. Plus great deals on food! ramblerbar.com
Every Thursday, Friday & Saturday, 9-late, MOLOKO (3967 N Mississippi): DJ's, playing an eclectic mix of vinyl
This month, SUNLAN LIGHTING's fun window displays will feature a Mississippi Mardi theme in the small windows – last chance to check out the Winter Festival window before it's replaced with a President's Day theme! Come inside for FREE copies of fun cartoons made by Sunlan's owner Kay.

subset: commoncrawl


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"But they did not listen" {Jeremiah 7:26} Have you ever been in a super long Starbucks' line, waiting to place … More
Author: Zakia Boone
Welcome to TTL! I am a part-time blogger from one of the world's most dangerous cities in the U.S. As a disciple of Jesus Christ, my mission is to live out Jesus' last commission in Matthew 28:18-20. I consider myself and all believers travelers of The Gospel (The Light).
Grace Through The Cross
"[A]t just the right time, when we were still powerless, Christ died for the ungodly." -Romans 5:6 NIV Over 4 … More
Self Love: Is It Achievable If You've Been Hurt?
Resisting the urge to be extremely lazy today, I put on my running sneakers to go for a run. It … More
The Truthful Lie: How One Man Found the Truth Inside of the Lie
One thing that I have learned in life is that many may claim to be one thing yet in reality … More
False Doctrine and False Living?
Joseph Solomon has a strong point. What are your thoughts? Zakia Bee
Knowing Your Season
Encouraging Scripture: Psalm 105:4 "Seek the Lord, and his strength: seek his face evermore." (KJV) Luke 10:38-42 "As Jesus and … More
Lose The Wait
"Lose The Wait" was the title of my pastor's sermon this past sunday. When it was first read … More


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Click below for expert advice on animal welfare in tourism.
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A very intriging adventure to discover sea life. We explored stingrays, sea horses, coral, and much more. I highly recommend this area.
What a great place. It is the anti-theme park. They limit how many that come in so it was not bonkers busy like the other parks in the area. Everything is included which was also great and you can upgrade to swim with dolphins, etc....More
I can't believe in all of my visits to Orlando I have never done Discovery Cove! This place is amazing!! They treat you like you are at an all-inclusive resort...which it is but just for the day! Snorkeling with fish and rays, lazy river, all...More
This place is absolutely amazing! The animals are treated 1st class. If the animals do not want to do a task they are not forced to which was great to see. The dolphin trainer we had was superb with nothing being to much. This place...More
For us it was a once in a lifetime thing, sort of had to be as the day cost us $700.00. Really a wonderful day thought, they limit how many customers can be there in one day, food and drinks included all day. Great lazy...More
We have been here a few times. This was our first time for the Sea Venture, and a couple of us were nervous due to claustrophobia issues and also having a hard cold that made it hard to equalize ears under water.
Most of the...More
I took my granddaughters to Sea World and Discovery Cove this year and I could not have been happier with the trip. My goal was to get them to understand the importance of clean water and the habitats that it maintains. We saw rescued Manatees...More
You can swim with Dolphins (there is an extra charge), snorkle in a man made tropical reef filled with gorgeous fish and huge rays or float along on a lazy river. There is an aviary where you can feed exotic birds accessed by both path...More
Discovery Cove is an amazing experience! It's so quiet and relaxing yet there is so much you can do. Snorkeling over the reef is amazing. We got to see people swimming with the Dolphins which was fun to watch (we chose not to do this...More
Set out on what seemed like a once in a lifetime experience we in in our fifties with two kids in there twenties.We didnt take our passports which meant we were not allowed to have a drink as we couldnt prove we were over 21,that...More
Thank you for taking the time to share your experiences on your most recent visit and I am very sorry your day did not live up to your expectations. We take Guest feedback very seriously as we are incredibly proud of our park, our animals...More
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During his address at the 2017 Agrohack Conference, Stefan Oberman discusses the great potential of vertical farming.
Stefan Oberman is Chief of Staff at AeroFarms, a high-tech, data-driven vertical farming company that is revolutionizing agriculture. Stefan has a background in agriculture, technology, government relations and international affairs. Before joining AeroFarms, Stefan served as global innovations coordinator for AUSVEG, Australia's main agriculture industry body. Prior to this, he served as chief of staff to the ambassador of Israel to Australia. Stefan holds bachelor of commerce (international business) from Swinburne University.
AGROHACK is a premier agriculture innovation summit whose purpose is to propel agriculture as a sustainable source of growth and economic development.


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Most Helpful Review
Use Stride [EOL]? Share your opinion.
Find out what your peers are saying about Microsoft, Atlassian, Liferay and others in Enterprise Social Software. Updated: February 2019.
316,786 professionals have used our research since 2012.
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Pricing and Cost Advice
The cost is expensive, but worthwhile.
We have purchased add-ons to handle multiple site collections, form creation, and design.
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It is very expensive.
Licensing can be by server or by seat.
As usual, Microsoft's licensing structures don't really seem to fit the needs of their products. This leads to always paying for a project you will never use fully or always be adding to.
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Use our free recommendation engine to learn which Enterprise Social Software solutions are best for your needs.
316,786 professionals have used our research since 2012.
out of 69 in Enterprise Social Software
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Compared 11% of the time.
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SharePoint is a Microsoft-based platform for building web applications. It covers a widerange of capabilities and while it is appropriate for experienced webdevelopers, even non-technical minded users can easily navigate through thesystem and execute functions such as collaborating data, managing documents andfiles, creating websites, managing social networking solutions, and automatingworkflow.
Major areas that SharePoint deals with are websites,communities, content, search, insights, and composites. The purpose is to give usersthe ability to create or develop these key business components on their owneven without technical knowledge of, for example, how to build a website or howto integrate coding. Configuring SharePoint into a business's system is meantto cut out all of the complicated steps, and pave the way for easierimplementation all around.
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|Toyota, Aeroports de Paris, ASBBank Ltd., Barking, Havering and Redbridge University Hospitals, CambridgeshireConstabulary, D&M Group, NPL Construction Company, and The Regional Municipality of Niagara.
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Financial Services Firm14%
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Financial Services Firm30%
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Midsize Enterprise23%
Large Enterprise41%
Small Business29%
Midsize Enterprise20%
Large Enterprise51%
No Data Available
See also SharePoint Reviews, Stride [EOL] Reviews, and our list of Best Enterprise Social Software Companies.


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2352 A technique of multiplexing, also called spread spectrum, in which analog signals are converted into digital form for transmission. Organizer Personal Information Management. We don't care if you're dead!
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In point of fact, while there is NO third party organic certification system available for marijuana at present, hemp qualifies for organic certification. We extract our CBD rich hemp oil from certified organic Cannabis sativa grown in Europe. Our CBD oil is extracted using supercritical CO2, the cleanest possible processing system. In the US, we are NOT permitted to obtain USDA NOP Organic certification for our product itself, due to our use of CBD rich hemp oil. (This is a decision made by the US government's organic program, that operates under the umbrella of the USDA, despite the legality of hemp and cannabinoid rich hemp oil.)
Anyone who tells you anything definitive about what CBD — or THC, for that matter — does to your body is lying. Nobody knows. The legitimate research out there is extremely limited, and the slow drip of legalization — medical use, then personal use, federally illegal but permitted by certain states and cities — has made it incredibly hard for researchers to do their jobs.
CBD e-liquids are made for vaporizers or electronic cigarettes. Usually, hemp extract or pure CBD is mixed with a classic e-liquid base called PG/VG. The e-liquids are then inserted into a cartridge or atomizer for an electronic cigarette. You may see the CBD vape oil used interchangeably with CBD e-liquids, so keep that in mind and don't vape your regular CBD-rich oil unless you want a not so enjoyable experience.
Perhaps it's because many people have romantic and misplaced notions about nature. Some even point out that we come hard-wired with cannabinoid receptors in our brains and they must have a purpose, so why not use them? This is not exactly a persuasive argument: Nature endowed us with our own cannabinoids, so unless you have a deficiency of them or sluggish receptors, you really don't need supplementation.
Though very rare, some people report side effects when using hemp oil. These side effects include low blood pressure, dry mouth, slowed thoughts, lightheadedness, and sedation. Animal studies have not found any toxicity issues with using CBD. In fact, a study in 2006 found that "the available clinical data suggest that CBD can be safely administered over a wide dose range." As always, because there aren't long-term safety studies, you should always check with your health care provider before starting hemp oil.
Lipid-based extraction: This method uses fats such as organic coconut oil to absorb and encapsulate the plant's chemical compounds. The upsides of lipid-based extraction are that the fat helps make the CBD more bioavailable (easy to absorb), and there are no harsh solvents used. The downside: you won't get a full spectrum of compounds like you would with vapor distillation or CO2 extraction.
It's exciting to think about starting your own business, and you don't have to look far to find offers for business opportunities. Many of these offers involve multilevel marketing plans, which give you a chance to sell products or services as part of a distributor system. The promoters claim it's a chance to become involved in a "new way to market" or "unique new idea" that will result in financial success. Unfortunately, the opportunity is seldom as easy or financially rewarding as the promoter would like you to believe.
Blessing's clinical manager contacts did not perform formal studies on CBD. They didn't want to open themselves up to legal challenges from the CBD companies, and in any case saw very little reason to bother challenging a product with a name like "100% Pure organic cbd oil hemp seed oil for skin with cheap price" that ships in bulk from Alibaba. They see a market littered with items like this and assume that no customer would reasonably assume it's of high quality.
Check with the watchdogs. Call your local Better Business Bureau, consumer protection office, or other notable consumer agency to see if the company is in good standing or if any complaints have been filed against it. You can also obtain information about consumer complaints from the Federal Trade Commission, but you must make your request in writing. To see if any formal actions have been taken against a company, call your state attorney general's office," advises Leonard Clements, president of MarketWave Inc., a network marketing consulting and information company in Henderson, Nevada.
"Success as a retailer results only from successful sales efforts, which require hard work, dedication, diligence, leadership and perseverance," says a LuLaRoe spokesperson. "Success will depend upon how effectively these qualities are exercised. As with any business, results will vary. In addition to the factors above, retailer success is influenced by the individual capacity, business experience, expertise, and motivation of the retailer."
The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the good fats) and only 9-11% of the less desired saturated fatty acids. Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom. The essential fatty acids contained in hemp seed oil are required in our diet more than any other vitamin, yet our bodies do not naturally produce them. They must be obtained from external sources in the food we eat. Essential fatty acids are involved with producing life's energy throughout the human body and without them, life is not possible. In general, North Americans have a high dietary deficiency in essential fatty acids due to our high intake of animal fats versus plant fats, caused by our high consumption of processed foods and meats versus natural organic foods.
Pyramid structure is said to exist when you get paid to get a new recruit and there is no involvement of any product. It's an ill-practice which makes a person earn money by taking advantage of his friends and family. Companies having a pyramid structure model tend to deceive people while making them believe that they'll earn in future (which they do by deceiving more people). For e.g. a person will be asked to pay $100 to be a part of the company with a promise that he'll get 25% of every new recruit's admission fees who he refers. This is a money-making strategy of the company where the participants are at a loss.
I tried CBD oil and it was just as useful for pain as yoga. This expensive commodity is just another catch phrase replacement theology trying to be substituted for what used to be adequate pain control treatment. Today at least my Dr stands there and says sorry as he lowers the dose by another pill. Thank you for trying. Our last ditch effort on Earth will be no doubt be to smoke MJ..
According to the Direct Selling Organization, she's one of more than 20 million Americans who participated in direct sales in 2016. It's a booming business, racking up an estimated $35 billion that year, a 30% increase from 2010. You might have been roped in yourself and not even realized it: If you've ever received a perky Facebook message from an old friend inviting you to a party at her house, had a cousin say she has a business opportunity that could help you take control of your life, or been handed a colorful business card outside of Target by a woman spilling with compliments, you might have been charmed by an MLM seller.
Of course, like any other entrepreneurial venture, reaching significant success requires much more than a bit of selling here, a bit there. Only a tiny proportion of people entering this form of direct sales stay in it and make a good living. They do so because they work the job like any other successful sales agent operating between a customer and a producer.
Joining a MLM is appealing to women who find hope in their promises of a better life: freedom, economic independence, and an endless supply of cheery trinkets. Despite professing quick-income prospects though, it's difficult for MLM consultants to earn more than pocket change. When glitzy recruitment videos yield to the reality of suburban cul-de-sacs, people selling for MLMs can be plunged into debt and psychological crisis.
My mom has terminal metastatic breast cancer and her bone metastases are incredibly painful. Not only does this product keep her pain tolerable but it has also decreased her depression and anxiety significantly. She no longer has those ups and downs but finally feels GOOD. Thank you for giving my mom her quality of life back so we can truly enjoy our time with her. For reference she takes 1000 mg 2xday.


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Children may bring Valentine's to school for their friends on Valentine's Day. There are 15 students in the class. I ask that each child who brings Valentines to school brings one for each child. Please do not address them to each student, just sign them from your child. This will make the distribution easier.
Anyone who missed Kindergarten graduation pictures or was not happy with the pictures, will need to call Sandcastle Photography to have them re-taken. The re-takes will be on February 18th at Sandcastle. The phone number is :
Our class is running low on paper towels, tissues and baby wipes. We would appreciate any donations of these items you are able to make.
Please make sure your child has all of his/her books in school. I will store the unit 2 books in my closet. Anyone who does not have their books must check with their district. We are using our books and the children all need to have them in school.
Winter uniforms must be worn each day. Please make sure your child is in full uniform each day.
Check your child's folder daily for any important information!
Children must bring a snack and drink each day in a labeled lunchbox. We will begin to eat lunch in school on Monday. Children may bring lunch and a drink from home or they may purchase lunch. A letter explaining the program was sent home. The lunch order must be sent to school in a labeled lunch baggie each time your child orders.
We will rotate days playing on the playground with the first and second graders. We will play in the back parking lot on the days we are not on the playground.
Children may bring a small toy from home to use at recess on those days. It must fit in their backpack and be labeled.
Please check and empty your child's folder each night and send it back each morning. Any items you send to school should be placed in the folder. Each child must have a backpack to fit the folder.
Kindergarten Class Schedule
Tuesday-Skills &
Thursday-Music &
Science Lab
Friday-Art &
Phys. Ed.


text: Shop MKTA/2.2/160 Order-No. 13412100,90 € / Piece incl. Vat. add. delivery 0.76 € excl. Vat Stock: available in: 35 day(s) Quantity: add to basket Quantity: add to basket Seen this article cheaper? Please inform us. We will check if we can offer this price as well or even underbid. Please fill in all fields that are marked with *. Price of competitor* URL of competitor* Name* Mail* Please verify that you are human by klicking the box next to this. I am human Submit Cancel Details Audyn High performance Audio capacitor M K T 2.20 MF / 160 V 5% AXIAL Features C/µF 2,20 V (DC) 160,00 Customers, that have bought this article also bought MKTA/4.7/160 SONOFIL/S/VE LU92/5.6/140 LU32/033/071 ERA/33/100/1 ERA/47/100/1 KPQS/1.5/250 KPQS/220/400 Q4/010/400 Q4/082/400 LU55/1.0/100 HQ43/4.7/095 HQP56/4.7/12 WAX10/15.0/5 SONOFIL/W/SB Cross-over parts > Capacitors > MKT axial 160 V Social share +1 tweet WhatsApp Also available in our shop Cross-over parts Loudspeakers Loudspeaker kits Amplifier Accessories Clearance Vouchers


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January 19, 2019 Kroon
Then Came You
Quick where to watch Then Came You overviewIs not available on Netflix | Is not available on Amazon Prime | Is not available on Hulu
All available streaming services:
Release date:
Feb 1st, 2019
97 min
Seann Sara Sella
A hypochondriac working as an airport baggage handler is forced to confront his fears when a British teenager with a terminal illness enlists him to help her carry out her eccentric bucket list.
CAST: Asa Butterfield, Maisie Williams, Nina Dobrev & Tyler Hoechlin
Watch the Trailer
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Dumpster Rental You Can Trust
We believe in providing the best service for the lowest price.
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Dumpster Rental Prices in Hale - A Quick Guide.
Dumpster rental prices vary from area to area, based on many factors. Have a look below at approximate costs you can expect when renting a dumpster.
10 Yard Dumpster
starting at
- Great For Smaller Projects
- 12 Foot Long
- 8 Foot Wide
- 4 Foot Tall
Prices & sizes are approximate. Call for a custom quote.
20 Yard Dumpster
starting at
- Excellent Mid Sized Dumpster
- 22 Foot Long
- 8 Foot Wide
- 4.5 Foot Tall
Prices & sizes are approximate. Call for a custom quote.
30 Yard Dumpster
starting at
- For Big Projects & Demo
- 22 Foot Long
- 8 Foot Wide
- 6 Foot Tall
Prices & sizes are approximate. Call for a custom quote.
Zip Codes in Hale:
How It Works
The dumpster rental timeline from start to finish.
Research & Preparation
Call around to get the best price on your dumpster. Our representatives will help you figure out exactly what size you will need for your project.
Make sure you have ample space for the dumpster at your house or job site before delivery. Your dumpster gets dropped off today!
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Take all the time you need to load your dumpster up with allowed materials such as trash & construction debris.
Project complete! Simply give us a call and We will come and haul away your roll off dumpster.
Servicing Hale, MI
Rent a 10, 20, 30, or 40 yard dumpster in Hale, MI Today!
Get Started.
We service all of Hale. Give us a call today to get the dumpster rental process started!Click to Call
Other Dumpster Companies Nearby
It pays to shop around. Feel free to check out some other dumpster rental companies in the area.
Frequently Asked Dumpster Rental Questions
If you have a project you're about to undertake at home, you may be wondering if it is better to hire someone to come haul off all your trash and rubbish for you, or in case you need to only rent a dumpster in Hale and load it yourself.
Renting a container is a better option in case you'd like the flexibility to load it on your own time and you also do not mind doing it yourself to save on labour. Dumpsters also work well in the event you've at least seven cubic yards or more of debris. Rolloffs typically begin at 10 cubic yards, so should you just have 3-4 yards of waste, you're paying for a lot more dumpster than you desire.
Garbage or crap removal makes more sense should you'd like another person to load your old stuff. It also functions well should you'd like it to be taken away immediately so it is outside of your own hair or in the event you only have a few large items; this is probably cheaper than renting a whole dumpster.
Dumpster totes may offer an alternative to roll of dumpsters. Whether this option works well for you, however, will depend on your job. Consider these pros and cons before you pick a disposal alternative that works for you.Roll Off Dumpsters
It is difficult to conquer a roll off dumpster when you have a big job that will create plenty of debris. Most rental companies include dropping off and picking up the dumpster in the prices, in order to prevent additional fees. Roll off dumpsters generally have time restrictions because firms need to get them back for other customers. This is really a potential downside if you're not great at meeting deadlines.Dumpster Bags
Dumpster totes are often suitable for small jobs with free deadlines. In case you do not desire lots of room for debris, then the bags could work nicely for you. Many businesses are also pleased to allow you to keep the totes for so long as you desire. That makes them useful for longer jobs.
Front -load and roll off dumpsters have distinct layouts that make them useful in various ways. Knowing more about them will help you select an option that is right for your project.Front-load Dumpsters
Front-load dumpsters have mechanical arms that may lift heavy items. This really is a handy option for jobs that contain a lot of heavy items like appliances and concrete. They are also good for emptying commercial dumpsters like the kind restaurants use.Roll-off Dumpsters
Roll-off dumpsters are normally the right option for commercial and residential jobs like fixing a roof, remodeling a basement, or including a room to your house. They've doors that swing open, allowing you to walk into the dumpster. Additionally they have open tops that let you throw debris into the container. Rental firms will normally leave a roll off dumpster at your project location for many days or weeks. This really is a handy option for both little and large jobs.
Most dumpster rental firms in Hale have clear-cut policies that will help you understand exactly how much it costs to rent equipment. Following these tips can help you stay away from hidden fees when renting a dumpster in Hale.1. Get a Price Quote
Consistently get a price quote that includes a breakdown of the rental equipment and services.2. Return the Dumpster on Time
A lot of firms will charge you extra for keeping the dumpster more than agreed. Be sure to plan ahead so you can keep the dumpster for a suitable period of time. You ought to also ask about additional fees so you will learn how much extra days cost.3. Ask About Service Fees
Does the company charge extra for dropping off or picking up the dumpster? Request to ensure you have an accurate estimate.4. Avert Fines
Don't throw prohibited items into the dumpster. In the event you do, you could face extra fees or fines.
Roll off and front load dumpsters have features which make them useful for several types of occupations.
A roll off dumpster is delivered to your job place and left there until you want a truck to haul it and your debris away. They often have open tops and also a door on the front. This makes it simple for workers to load a wide variety of debris into the dumpster.
A front load dumpster has mechanical arms that that lift containers off the ground. The arms tilt to pour the debris into the truck's dumpster. It is a helpful alternative for companies that collect large amounts of garbage.
While roll off dumpsters are typically left on place, front load dumpsters will come pick up debris on a set program. This makes it feasible for sterilization professionals to remove garbage and junk for multiple residences and companies in the region at affordable costs.
Most cities or municipalities don't have many regulations regarding dumpster rental in Hale as long as you keep the dumpster entirely on your own property during the rental period. If you must place your container on the road at all, you will probably have to obtain a license from the correct building permit office in your town.
Most dumpster rental firms in Hale will take care of securing this license for you if you rent from them. Make sure that if you're planning to place the dumpster on the road, the business has made the appropriate arrangements. You need to also ensure that you get the license in a timely manner and at the correct price. If you believed the dumpster business was getting a license and they didn't, you will be the one who will need to pay the fine that is issued by the authorities.
When you rent a short-term dumpster, your aim is to fill it up and have the waste hauled away. But should you'd like your waste recycled, you might have to go about it in a somewhat different manner. Waste in most temporary dumpsters is not recycled as the containers are so big and hold so much stuff.
If you're interested in recycling any waste from your endeavor, check into getting smaller containers. Many dumpster rental businesses in Hale have a broad range of containers available, including those for recycling. All these are normally smaller than temporary dumpsters; they are the size of regular trash bins and smaller.
In case you want to recycle, figure out whether the business you are working with uses single stream recycling (you do not need to sort the stuff) or in case you'll need to form the recyclable stuff into distinct containers (aluminum cans, cardboard, plastics, etc.) This can make a difference in the variety of containers you need to rent.


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Rubbermaid Flour Bin Storage Containers Storage Bins
Natural disaster holders, in their very basic contact form are an enclosure around the candle light to protect it from the wind turbine and elements. These types of holders are used as garden and patio decorations where it is hung on pillars or perhaps as table centerpieces as they keep the candle stay light in the wind. These types of holders produce a lovely soft light dependent upon the color of the feel used. Custom printed prayer candle holders are a second popular kind of holder and is also commonly made out of crystal or perhaps glass because these materials were easier to work on to etch or imprint points and complex designs. The luster of the crystal was your reason it became a popular moderate for household décor frequently used by the wealthy of the time. Glass and crystal holders could possibly be cut, stenciled, engraved or perhaps painted to give subtle effects. Votive candle holders had been originally used to hold wax lights. But nowadays, the humble candle light holder has been creatively utilized to become more than just for keeping candle lights. Its use has been moved to become party favors, marriage favors, garden and outside patio decorations, table centerpieces and gifts and home decorating scheme.
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Another independent e-bike dealership, Adam Solar Rides in Pittsburgh, Pennsylvania, is also feeling the crunch. With essentially zero low-cost electric bicycle manufacturers in the US, Adam Solar Rides imports their entire lineup of electric bicycles from abroad, mostly from China. Like many small businesses owners, they are left with questions about how exactly the unclear tariffs might affect them and other e-bike dealers.
On a trip to Palo Alto last year, we had the chance to ride Specialized's pedal-assisted Turbo Vado and the model is still our favorite ebike on the market. Utilizing a 350-watt motor and 604-watt-hour lithium-ion battery, the Turbo Vado is capable of traveling a whopping 80 miles on a single charge, which should be more than enough for any daily commute with plenty of miles left over.
This bike is designed for hauling. The Yuba Spicy Curry has a combined capacity of 500lbs (200lbs on the front including rider, and 300lbs of passengers or cargo on the back). To help move this weight, you'd expect a decent motor, and the Bosch Performance Line CX delivers. Normally only found on mountain bikes, the 75Nm of torque makes light work of hills, even with the heavy load.
As a counterbalance to the cute utilitarian bikes above, the Specialized Turbo Levo FSR Comp is a big, bad, and burly mountain bike. With 27.5-inch wheels, massive 2.8-inch tires, 150mm of travel in the front and 135mm of travel in the rear this bike is made to shred. The Specialized 1.3 Rx Trail-Tuned motor is designed specifically for off-road riding and features a double freehweel design that disengages the gear box at top speed to reduce friction while ripping downhill. The low center of gravity and stout parts make this one a relatively nimble handler that is ready for the rowdiest downhills.
Electric bikes or ebikes, widely popular in Europe and China, are steadily making their ascent in the U.S. bike market. Erik Saltvold, founder and owner of ERIK's Bike Shop, a Midwest-based chain for bike sales and repairs, says the ebike is the fastest-growing specialty bike in the industry. Last October, market research company NPD Group reported that electric bike sales had grown 95 percent in the 12 months ending in July 2017, with sales totaling nearly $65 million.
At speed the E proved a stable and neutral ride, the motor engaged in good time and there was a reasonable amount of assist (the amount of motor assist is adjustable via a Bluetooth app up to 25kmph or 15.5mph). Charging of the in-hub battery is possible via a neat hollow charging bolt on the drive-side of the rear wheel. The Cooper E is one for retro-futurists and people who want others to say, "No way that's an electric bike!"
We rode the Vado through the gauntlet, including some of the steepest hills in Palo Alto, and it easily handled everything we threw at it, maintaining a steady 20 miles per hour even on the most daunting of ascents. The bike also handles well on downhills and is both nimble and quick on city streets and paved trails. It's even comfortable to ride for extended distances, which is vitally important for any bike built for urban settings.
Standard front suspension is the 7†conventional single crown forks. With 2 dials to adjust compression and rebound adjustment and air adjustment for preload, these forks are light weight and versatile enough for most situations. For heavier or more adventurous riders, the forks can be upgraded. The rear suspension is adjustable for casual every day riding or more aggressive off road environments.
The Patriot DreamE results from the combination of the popular Day 6 bicycle with the Kinetic8-Fun mid-drive motor kit. The unique Day 6 styling eliminates leaning forward, so you sit perfectly upright. That means there is no more stress on wrists, neck, back, and crotch. It also means a superior breathing position and a better way to enjoy the scenery. The step-through design makes for easy mounts and dismounts, while the low seat allows the rider to reach the ground with both feet for stability and safety.
"Second, even if you do make bikes in the US, they will be multiple times more expensive than their overseas counterparts and 99.9% of consumers won't pay that price. When my shop tried selling a US-made bike next to a Chinese bike, with signage that explained why the US-made bike was more expensive, we couldn't even sell one. Customers would stand there and talk about how they want American-made goods, then they would buy the Chinese bike."
2018 Newest Model for YT with new design and all new feature Eco-Friendly Electric Bike Top selling single speed e-bike with rear pedal drum brakes. This easy to ride electric bike is perfect for comfort cruising around the beach This E-bike is stylish with its retro look cruiser light aluminum handlebars and makes it super easy to maneuver. Light Assembly required. This powerful bike reaches speeds up to 20 miles per hour and has a range of up to 31 miles on a single charge. Battery and charger are included ---Single Speed Electric Bike -- Proudly assembled in U.S.
I wanted to include an electric bike that would be ideal for off-road and trail bike touring, and I think the Bulls E-Stream Evo 3 27.5 Plus is it. This hardtail mountain bike would be perfect for bike tourists going out on the trails for a few days. You could conceivably go for a few days without needing to recharge the Brose 650 watt hour battery, so even if your camping in the wilderness with nowhere to recharge for 60-100 miles you would likely be fine on battery life.
You should be extra aware about your local regulations as in many countries an L1e-A certified bike needs to be registered and insured (be sure to consult your local laws and rules) and with registration comes the security that the bike can be tracked if it is stolen or misplaced. This approval that we have received is European Union wide and even those countries that are not part of the EU but rather EEA do adopt similar regulations in order to keep the market common but you will need to consult with your authorities. We will detail more about the registration process in an upcoming blog post but if you have any questions you can email us and we will respond in kind.
Most consumers want an e-bike that will accommodate its motor without being too cumbersome and will remain stable in spite of its electronic components. Some consumers want only the most basic of e-bike features, including lights, a cargo rack/basket, and a water bottle holder. Others are focused more heavily on safety features, such as brake type. And still others are concerned with convenience and portability.
China's experience, as the leading e-bike world market, has raised concerns about road traffic safety and several cities have considered banning them from bicycle lanes.[2] As the number of e-bikes increased and more powerful motors are used, capable of reaching up to 30 miles per hour (48 km/h), the number of traffic accidents have risen significantly in China. E-bike riders are more likely than a car driver to be killed or injured in a collision, and because e-bikers use conventional bicycle lanes they mix with slower-moving bicycles and pedestrians, increasing the risk of traffic collisions.[2]
The Nobby Nic tires would work equally well on road, loose dirt, gravel, fire roads, or anything of the like really. The hardtail geometry also isn't so aggressive that it would be uncomfortable over long distances. Of course, comfort over long distances is key during bike touring. Even though the bike does not come with a rear rack, it does have eyelets for mounting. A rear rack should allow you to carry plenty for a 3-5 day excursion.
OHM bicycles use E-One Moli Energy (Canada) Ltd's Lithium-ion battery packs to deliver the safest and highest power of any mid-large e-bike battery currently available on the market. With advanced protection, performance, and convenience, Li-ion batteries are fast charging and maintain steady power output throughout their lifespan. The e-bike battery packs are specifically configured to work with the BionX motor for optimum range and performance.
Known for not only their powerful line of mountain bikes and specialty bikes—cruisers to fat—Bulls also has a versatile line of urban models. The Cross E Wave comes as one of their more affordable options at roughly $2,800, but at 20 mph can still range for up to 134 in optimal conditions with everything you'd expect (fenders, lock, lights and adjustability). The entire family of Bulls e-bikes has specifications built for any scenario.
One of the biggest misconceptions about e-bikes is that you're not actually doing any work when you ride one. Not true. Thanks to that battery-powered motor, E-bikes are heavy! So if you turn the assist mode to low or off, you're still putting in plenty of effort. Many commuters have found that traveling home from work with assist off (when they're not in as big of a rush and don't mind getting sweaty) is a great way to fit exercise into a busy schedule.
Stealth Electric Bikes redefine the ride experience. With a top speed of 30 mph (Fighter) and 50 mph (Bomber) in virtual silence, they are the toughest and most powerful hybrid electric bikes available anywhere in the world. Stealth bikes combine cutting edge technology with pedal power allowing the rider to experience the freedom, silence and agility of a mountain bike, with the acceleration, speed and thrill of a dirt bike.
But with increased demand and production, as well as technology improvements thanks to advances in the electric car industry, the cost of components like lithium-ion batteries comes down, Weinert explains. Now, e-bikes are on the market as low as around $1,200 (like the Monroe 250 from Schwinn, available in November 2017). Plus, the competition is stiff. "There are more brands producing than there were five years ago, and they all have to be competitive," LaLonde says.
Rumour has it, the Gazelle is Europe's most popular electric bike. We can see why. Right from the off, the bike oozes comfort. Its classic Dutch sit-up-and-beg geometry combined with pedal assist makes it a smooth, comfortable, almost effortless ride. The Bosch mid-mounted motor (in the bottom bracket shell) delivers impressive, even power with four settings selectable via the left-hand handlebar mounted button and displayed on the central Intuvia LCD display.
Thank you Clean Republic for coming to my rescue when I had a battery issue last year. Under Warranty at 11.5 months, they without hesitation sent me an entire new $355 Battery pack when mine began to fail. I've gotten so much life, miles, and usage out of my Hill Topper from this first one and am about to replace the batteries again from so much more love on them. Seems the hub motor is going to last forever and that's what counts! Thanks guys! :)
The first functioning electric motor was displayed in the early 19th century, though the device constructed by British scientist Michael Faraday did little more than swirl a wire around a magnet when an electric charge was introduced. Still, the concept proved that electricity could do work. Functional electric motors would follow in many forms after that achievement in 1821. Soon scientists and tinkerers around the world, including visionaries such as Nikola Tesla, were experimenting with all manner of electric motors -- some worked with DC power, others with AC. By the end of the century, myriad electric motors had been produced, capable of exerting enough force with enough reliable control that they were practical for use in myriad applications.
The new Electric Bike Kit Owners group on Facebook has taken off within the first week of its creation. Around 400 people have joined the online group with new members being added every day. E-bike riders are sharing the various ways that they have converted their bikes using the E-BikeKit Complete Electric Bike Conversion System. Each one of the electric bike conversions is more unique than the next. Some e-bike...
As electric bike options continue to expand, more brands are integrating the battery more seamlessly. That makes them look sleeker (and more like a real bike). Batteries are expensive, so make sure there's a good way lock the battery to your bike if you'll be keeping it outside. Overall weight is important. Some battery and motors can add 15 pounds or more to the bike. With assist, you won't feel that much when you're riding, but you will if you have to carry your bike up stairs or lift it onto a bike rack.


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Aircraft Parachute Recovery Systems
BRS Aerospace
South St. Paul, MN
BRS Aerospace has engaged Wichita State University's National Institute for Aviation Research (WSU-NIAR) to develop testing protocols for evaluating the safety and performance of aircraft parachute recovery systems in General Aviation (GA) and Vertical Take-Off and Landing (VTOL) aircraft. Working with WSU-NIAR's Crash Dynamics and Virtual Engineering laboratories, BRS Aerospace will develop whole aircraft parachute recovery system Supplemental Type Certificates for a range of existing general aviation aircraft and approvals for new models currently under development in addition to advanced VTOL technology.
Deployable – Instrument Landing System
Thales Group
Cedex, France
+ 33(0)1 57 77 86 26
The United States Air Force's (USAF) activities to establish air superiority and support ground combat units often require the use of secure airfields in remote and challenging areas. Thales Deployable – Instrument Landing System (D-ILS), a compact and movable variant of the standard ILS, can help them accomplish this mission.
Multirole Utility Helicopters
Airbus Helicopters
Marignane Cedex, France
+33 (0)4 42 85 60 51
Airbus Helicopters will be providing an additional four H225M (previously known as the Eurocopter EC725) multirole utility helicopters to the Royal Thai Air Force (RTAF) as part of their fleet strengthening program. This follow-on order will bring the RTAF's H225M fleet up to 12 units by 2021.
Drone-Elimination Fire Control System
Smart Shooter Ltd.
Kibbutz Yagur, Israel
+ 972-72-3202111
Smart Shooter's SMASH fire control system adds digital precision to in-service rifles and ammunition. It has been successfully tested by US Special Operations Forces and other military agencies, and it officially entered operational service with the Israel Defence Forces in early 2018. The latest and most advanced variant – SMASH 2000 Plus – has the capability to lock, track and accurately hit conventional targets as well as small, fast and maneuverable tactical unmanned aerial vehicles (UAVs), day and night.
Weapons Calibration App
Double Shoot
Ramat Gan, Israel
Double Shoot, an Israeli company that is pioneering advanced systems for zeroing high accuracy weapons and scoring systems, recently unveiled a unique and innovative smartphone application for zeroing weapons, range scoring, and comparison. The versatile application can be used with a variety of assault rifles and machine guns.
Missile Defense Battle Manager
Northrop Grumman Corporation
Falls Church, VA
The Northrop Grumman Corporation-developed Integrated Air and Missile Defense (IAMD) Battle Command System (IBCS) successfully demonstrated its ability to scale up and network across long distances during a recent U.S. Army-led test. The evaluation was conducted by U.S. Army soldiers over a five-week period with air and missile defense assets located at sites in New Mexico, Texas and Alabama.
Custom Flexible Shafts
S.S. White Technologies
St. Petersburg, FL
S.S. White Technologies, a company that specializes in the design and manufacture of flexible shafts and related assemblies, is currently offering bespoke flexible shaft solutions for aerospace applications.


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Pathways & interactions
Cold shock, CspA (IPR012156)
Short name: Cold_shock_CspA
Overlapping homologous superfamilies
- Nucleic acid-binding, OB-fold (IPR012340)
Family relationships
Temperature downshift produces a number of changes in cellular physiology including decreased membrane fluidity, reduced mRNA transcription and translation due to the stabilisation of secondary structures, inefficient folding of some proteins, and reduced enzyme activity [PMID: 12530521]. In response to this, bacteria produce a set of proteins, known as the cold-shock proteins (CSPs), to counteract these harmful effects.
This entry represents a family of small CSPs consisting of CspA, one of the first cold-shock proteins identified, and its homologues. Note that while some members of this family are induced during cold-shock, some are either constitutively expressed or induced by other stresses such as nutrient starvation. While information about the physiological functions of the CSPs is limited, their structural properties have been well studied [PMID: 9692981, PMID: 8321289, PMID: 10736231, PMID: 11322871]. These proteins have a five-stranded beta-barrel structural fold and are part of the wider oligonucleotide/oligosaccharide-binding (OB family). They preferentially bind pyrimidine-rich regions of single-stranded RNA and DNA with high affinity, but not double-stranded RNA or DNA. Thus it is postulated that CSPs may act as RNA chaperones by destabilising RNA secondary structures. Experimental evidence suggests that they bind mRNA and regulate ribosomal translation, rate of mRNA dergadation and termination of transcription; functions that are important during normal growth as well as cold shock.
GO terms
Biological Process
No terms assigned in this category.
Molecular Function
GO:0003676 nucleic acid binding
Cellular Component
No terms assigned in this category.
Contributing signatures
- PIRSF002599 (Cold_shock_A)


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Kathmandu, Nepal (8th Nov 2007)
Today we set off to our final destination in Nepal, the capital city, Kathmandu. Every time we looked out of the stinky small bus windows we got a reminder of how nice the scenery and the countryside was, Nepal really is a beautiful country even away from the mountains; although this contradicts what was said before, now we have seen much more and it really is a great view no matter when you look on the road to Kathmandu.
We arrived here late afternoon after a rather treacherous and little bit scary mountain bus journey, I mean how it can possibly be safe to drive so fast up winding mountain roads, overtaking on bends which are accompanied by 1000ft sheer drops though, I will never know!
Anyway, we made it to Kathmandu safe and sound and it is literally full of westerners who have come here to trek in the Himalayas, many of them looking as though they have just stepped out of the North Face catalogue. There was a lot of, "yah, we've just done %u202Athe Annapurna circuit" or "yah, we did base camp last year". It made us roll our eyes at first but now we're a bit gutted we didn't schedule in any time to do the base camp trek, maybe next year.... Kathmandu is much more relaxed than Delhi ad we are both so glad our trip ended here rather than in Delhi. When we arrived at the hotel room, Mark realised that he had left his much loved off roaders (shoes) on the bus.You see, whilst elephant bathing Mark thought it would be a good idea to keep his shoes on to clean off all the dirt from the previous two days adventures, unbeknown to him at the time that they would take days to dry off. When we came to leave Chitwan they were still wet and so Mark stuffed them with newspaper, put them in a plastic bag and when his attempts to tie them to the top of the bus failed, he put them in the overhead baggage area...which is where they now remain or so we thought until the last day when we saw a man walking round in Kathmandu wearing the exact same shoes, coincidence? Mark thinks they were his but who knows! Anyway for about a tenner they were replaced by some nicer ones and they do the job so all is ok.
Nepal is a wonderful country. The people are very friendly with greetings of "Namaste" wherever you go and everything here is surprisingly modern and clean. The scenery is amazing - even in the middle of Kathmandu you are surrounded by enormous, densely forested mountains. Our hotel was right in the middle of Thamel (the main tourist/backpacker area in Kathmandu). It was quite a nice place, the location was great and facilities much more than we could have expected on a budget tour.
Exotic architecture, dilapidated buildings, ancient temples and modern bars make up the streets of Kathmandu all with their very own touts and guides trying to lure you into their particular place or to buy whatever they are selling. There are three types of people you will find on the streets apart for the touts, all in similar numbers, busy locals, lazing backpackers, and the determined trekkers ready to scale Everest, aside from that you will also find an copious amounts of motorcycles, bicycles, cars and rickshaws all diving in and out of the tightest gaps with no regard to the foot traffic and all too often dodging each other at the last second barely avoiding a crash. Engines revving, constant honking, temple bells ringing, bicycle bells clanging and market stall owners shouting, make up Kathmandu's soundtrack. The temple squares and crowded alleyways both suffocate you in the mild pollution and simmering heat that makes up the atmosphere. Common sights on the streets of Kathmandu are, A starving baby in it's mother's arms; porter's carrying incredibly heavy loads on their backs; cows, dogs and humans all eating from the same rubbish pile on the street corners; children begging for money and drug dealers trying to sell hashish.
As for the weather it can be torrential rain beating you one minute and blue sky and sunshine warming you the next. We got caught out one day and fell victim to the weather as we set out in the morning wearing flip flops and summer clothes which was fine until dinner time when we were the furthest from our hotel we had been yet and it started to pour down, the rain drops were like footballs and in a matter of seconds were we soaked to the bone, and having flip flops on proved not to be the best idea, as all the disgusting rubbish and dirt that made up the streets and pavementsdissolved and ran through our toes... L
As we don't have the time, money or physical ability to undertake a massive trekking expedition we had to figure out the best way we could get views of the Himalayas. So we booked a mountain flight which goes into the Himalayas and weaves between the mountains before cruising past the top of Everest. We got up at 05.00 the in the morning for our Everest flight which was due to take off at 06.00 and to our surprise it left on time. We couldn't land at base camp (I don't think they actually let people anymore) so we just flew around it - it was pretty amazing to see "the top of the world" up close, See Photos. It's hard to explain the experience of actually being there and seeing the mountains, because as with the Taj Mahal it's such a well known site you just expect to feel nothing since you have seen a 1000 photos in books and stuff, but we both agreed, you really need to go and see it to understand the size and how impressive it really is.
We flew with Bhudda Air in a small 18 seater plane, so everyone got a window seat it was quite strange inside as the whole plane seemed smaller than a prison cell, but surprisingly we got good seats and flew in relative comfort. The flight took us up to 8,000 metres, level with the snow-covered mountain peaks which were just outside the window. It was a beautiful experience to fly along the impressive Himalayas. During flight, access to the cockpit was not only possible but encouraged and as you would expect, the view from there was even better.
We got the most fantastic views of a load of mountains as we flew east towards the big one - Gauri Shankar (7134m), Melungste (7181m), Cho-Oyo (8201m), Gyachungkang (7652m), Pumoki (7161m), Nuptse (7855m), Lhotse (8516m), Chamlang (7319m) and Makalu (8463m). Impressed by our knowledge of the Himaylayas?...Well don't be, it's all copied off a brochure we were given. Everest (8848m) did not look as tall as Makalu, tucked away as it is behind Nuptse and Lhotse. We could clearly see it's very distinctive triangular shape as we got nearer to it, though we weren't close enough to spot anyone waving from the top!
In the afternoon we went to The Great Stupa of Boudhanath which is one of the largest Buddhist stupas in the world. We had to walk around the bottom of it in a clockwise direction together with loads of Buddhist monks and people who were praying to Buddha by stopping every 4 steps to touch their foreheads to the ground and then lie down.
We then went to Swayambunath, the "Monkey Temple", on the banks of the Bagmati river which flows into the River Ganges in India. Because of this, they had a couple of burning ghats here as well so we were lucky enough to see even more burning bodies - think we seen enough now though, thank you very much. As the name suggests there are several troops of monkeys that live on the site which sits right on top of a mountain overlooking Kathmandu, although this way a great place, the monkeys were surprisingly scary after we got told a story about how recently a group of them attacked and killed the vice prime minister of India.
We then had our last night out with the group in a restaurant/bar where we all got to sign our names on a giant foot and pin it to the roof to hang there in Kathmandu forever! We were obviously up for a pretty big night but unfortunately, getting a drink after midnight isn't that easy in Nepal and apparently it's not that safe for us white folk to be out in the dark on our own, so everyone except us two and another couple, Ben and Aran, went home to bed. We on the other hand stayed out and went to an Ex-Pat bar which was good, cheap and played western music, until it closed around midnight. After this bar closed we decided to call it a night and head home, but just as we thought it was the end of the night, we somehow managed to find a Nepali nightclub, which was booming. The music was similar to what you might find in any dance club but with a Nepali beat in the background, however every now and then you would get a classic western floor filler pumping out. At 03.30 we called it a night and headed home to bed.
We woke up late for the first time in ages since our tour had now finished and we had a couple of free days; we managed to do virtually nothing. Kathmandu is a traveller's paradise... especially if all you want to do is eat, drink and buy dodgy traveller's trousers. So that's what we did, except of course the dodgy traveller's trousers which were pretty god damn horrendous. The rest of the week was spent haggling for things we didn't want anyway and checking out a couple locals sites.
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Attached Patio Cover Plans Large Size Of Standing Patio
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After seeing the kind of sectional sofas, you must also look for the top quality of the sofa. The modern-day sectional couch generally comes in mix of leather as well as material or you can also obtain them in only in natural leather or textile. Many of the sectional couches have detachable covers, which can be washed in cleaning device.
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Intermittent fasting can help you lose weight, has powerful health-promoting effects, and science shows that it can help you live longer. This guide explains intermittent fasting and how to implement it in your life. Subscribe to Rogue Health and Fitness to get this 24-page guide, free.
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"That era of being financially dependent on a man expired many years ago" Ali Baba reveals in his Instagram post today. The comedian says some ladies still think they should depend on a man to provide their every need not knowing they have everything they need and more to also achieve their dreams. Ali Baba […]Continue Reading
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A Slay Queen identified on Facebook as Ntiwuka Jessica has cried out after her boyfriend dumped her because of the okra soup she cooked for his family. According to Slay Queen, the boyfriend has not picked her calls since then, which indicates he was disappointed at the Okra soup and might no longer be interested […]Continue Reading
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A lady identified on Facebook as Nonny Blessing, took to the platform to disclose that she was given N100k to buy Ice Cream as she mocked "poor" guys. The lady who professed love for her boyfriend who she claimed gave her N100k to buy Ice Cream, wrote; When you have a good boyfriend not all this […]Continue Reading
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There was huge drama after a lie detector exposed a bride's 5-years secret affair with another man in the presence of her fiance. This is one situation no one would like to find them self in, as the bride was exposed after her fiance made her take a lie detector test. When the results were […]Continue Reading
ACP Abayomi Shogunle has advised couples to breakup with a cheating partner to avoid poisoning in the relationship. The police officer said this while reacting to the video of a husband fighting another man for taking his wife to Burna Boy's recent concert in Lagos. Reacting via his twitter handle, Shogunle advised his followers to breakup […]Continue Reading
A yet to be identified lady who was dumped by her boyfriend on Christmas eve, was rescued after she drank Sniper in Lagos. The incident reportedly occurred in Ahmadiyya, Ijaiye Ojokoro area of Lagos and it was also gathered that the lady who was dumped by her boyfriend on Christmas eve, drank a combination of […]Continue Reading
A Nigerian lady took to Twitter to reveal how her parents damaged her, and further called out her boyfriend who dumped her after eating all her mum's chicken. The Nigerian lady who admitted that she grew up in a religious family, disclosed that she always wanted freedom and got it when one Tunde, a man […]Continue Reading


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BRITISH comedian Freddie Starr's wife is said to have filed for divorce after falling in love with another man.
Sophie, 34, married 73-year-old Freddie in 2013, but has now reportedly fallen for a man in his early 40's.
Sophie is said to have ended the marriage citing 'unreasonable behaviour', stating in a previous interview that he would verbally abuse her on a daily basis.
She described the marriage as 'hell'.
But a friend has said she is 'happier than she has been for years' with her new love Andrew.
"She initially found it hard to let someone into her life again after Freddie but this time things finally seem right," she told press.
"She feels so lucky to have found love again."
But Freddie, who lives in Mijas, is said to have ignored attempts by Sophie to finalise the divorce five times.
Their relationship allegedly turned sour last April after police were called to the pair's home in Warwickshire in the UK.
There is believed to have been an altercation between Freddie and Sophie's younger son Elliott.
Sophie alleges Freddie cracked under the pressure after he was investigated over alleged child sex abuse claims, for which he was cleared after an 18 month investigation.
She claims he targeted his anger towards her.
"If I asked him if he wanted a cup of tea and a scone and I forgot the scone, he would fly off the handle and accuse me of disrespecting and neglecting him," she claimed in a previous interview.
"On one occasion I was left with a black eye."
Freddie has not responded to the claims.
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Top Kyle Chandler Quotes
Browse top 17 most favorite famous quotes and sayings by Kyle Chandler.
Favorite Kyle Chandler Quotes
2. "I really love to ride my motorcycle. When I want to just get away and be by myself and clear my head, that's what I do." ~ Kyle Chandler
5. "Austin is such a free and creative place, but I can't enjoy it as much because everyone I love is back in L.A." ~ Kyle Chandler
7. "I also played two years of high school football but I wasn't very, how shall I say it, talented." ~ Kyle Chandler
11. "I just can't say enough about the actors having faith and trust in the writers and the writers having faith and trust in the actors." ~ Kyle Chandler
12. "I just went and saw 'Crazy, Stupid, Love.' Julianne Moore - I've been in love with her since 'Boogie Nights.' But also, 'The Big Lebowski.'" ~ Kyle Chandler
15. "I want to find material that piques my interest, keeps me outside the box and challenges me." ~ Kyle Chandler
16. "I was never upset that I did not get an Emmy. That I did get an Emmy nomination, I couldn't be happier and prouder." ~ Kyle Chandler
Kyle Chandler Quotes Pictures
Today's Quote
I am decidedly of the opinion that in very many instances we can trace such a necessary connexion, especially among birds, and often with more complete success than in the case which I have here attempted to explain."
Author: Alfred Russel Wallace
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Congratulations to Kelly Clarkson. Her massive hit "Stronger (What Doesn't Kill You) has surpassed the 4m mark in downloads!
"Stronger" was the #8 single for 2012, with 3.823 million sold for 2012 only. The tune has sold 4.010 million total so far.
mj santilli
Founder/Editor at mjsbigblog.com
Founder and editor of mjsbigblog.com, home of the awesomest fan community on the net. I love cheesy singing shows of all kinds, whether reality or scripted.I adore American Idol, but also love The Voice, Glee, X Factor and more!


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Anything Goes is rated out of 5 by 4.
Rated 4 out of 5 by Amy42 from Wanted to love it more! The color combination is amazing, and I love the sparkles too, but getting it to look right on nails is a lot harder than I expected. Good luck getting the little stars on! That was my favorite and the hardest part.
Date published: 2018-12-12
Rated 5 out of 5 by AmberAnthony from Holiday pizazz on my fingertips This is holiday fireworks available all year long. I love the versatility of this by itself or over black polish.
Date published: 2018-12-14
Rated 5 out of 5 by AnnO from Love the colors! I am so pleased with the colors in this! It's so cute and not overpowering.
Date published: 2018-12-13
Rated 5 out of 5 by donnac36 from Cant Stop Staring At This I love the colors and sparkly. I cant stop staring at it!
Date published: 2018-12-13