text:
Benzodiazepines are often used to provide short-term relief of panic symptoms. Clonazepam (Klonopin) and lorazepam (Ativan) are examples of this group of medications. Although another benzodiazepine, alprazolam (Xanax), is often used to treat panic attacks, the short period of time that it works can cause the panic sufferer to have to take it multiple times each day. Benzodiazepines tend to be effective in decreasing panic attacks by up to 70%-75% almost immediately; however, this class of medications has a strong addiction potential and should be used with caution. Additional drawbacks include sedation, memory loss, and after several weeks, tolerance to their effects and withdrawal symptoms may occur.
Grants and Funding: We proudly support the research and programs of 501(c)(3) non-profit organizations and institutions such as: the Anxiety Disorders program of the Jane & Terry Semel Institute for Neuroscience & Human Behavior at the University of California, Los Angeles; the Pacific Institute of Medical Research; the International Foundation for Research and Education on Depression (iFred); and SchoolsForHope.org, an iFred educational project. Working with these partners enables Anxiety.org to extend its commitment to its mission. All the donations received, as well as 100% of Anxiety.org revenue in 2019, will be contributed to build, develop, and further the understanding, investigation, discovery, and treatment of the full spectrum of anxiety and related disorders.
A number of medical conditions can cause anxiety symptoms. These include an overactive thyroid, hypoglycemia, mitral valve prolapse, anemia, asthma, COPD, inflammatory bowel disease, Parkinson's disease, and dementia among others. Your physician may perform certain tests to rule out these conditions. But it is important to remember that anxiety is more often due to poor coping skills or substance abuse than any medical condition.
Anxiety disorders respond very well to therapy—and often in a relatively short amount of time. The specific treatment approach depends on the type of anxiety disorder and its severity. But in general, most anxiety disorders are treated with therapy, medication, or some combination of the two. Cognitive-behavioral therapy and exposure therapy are types of behavioral therapy, meaning they focus on behavior rather than on underlying psychological conflicts or issues from the past. They can help with issues such as panic attacks, generalized anxiety, and phobias.
Moreover, this hypocapnia and release of adrenaline during a panic attack cause vasoconstriction resulting in slightly less blood flow to the head which causes dizziness and lightheadedness.[28][29] A panic attack can cause blood sugar to be drawn away from the brain and toward the major muscles. Neuroimaging suggests heightened activity in the amygdala, thalamus, hypothalamus, and brainstem regions including the periaqueductal gray, parabrachial nucleus, and Locus coeruleus.[30] In particular, the amygdala has been suggested to have a critical role.[31] The combination of high arousal in the amygdala and brainstem along with decreased blood flow and blood sugar in the brain can lead to dramatically decreased activity in the prefrontal cortex region of the brain.[32] There is evidence that having an anxiety disorder increases the risk of cardiovascular disease (CVD).[33] Those affected also have a reduction in heart rate variability.[33]
Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
Obsessive-Compulsive Disorder (OCD) is characterized by uncontrollable anxious thoughts or behaviors. Individuals with OCD are plagued by persistent, unwelcome thoughts and images or by the urgent need to engage in certain rituals. Some OCD sufferers may only have obsessive thoughts without the related rituals. The disturbing thoughts or images (e.g., fear of germs) are called obsessions, and the rituals performed to try to get rid of them (e.g., hand washing) are called compulsions. For example, people who are obsessed with germs may wash their hands excessively. The individual is not happy to be performing the ritual behaviors but finds this to be the only way to get temporary relief from the obsessive thought.
We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you. We may share your information with third-party partners for marketing purposes. To learn more and make choices about data use, visit our Advertising Policy and Privacy Policy. By clicking "Accept and Continue" below, (1) you consent to these activities unless and until you withdraw your consent using our rights request form, and (2) you consent to allow your data to be transferred, processed, and stored in the United States.
Yes, anxiety attacks and their signs and symptoms can feel awful, intense, and threatening. But they aren't harmful. They pass when the anxiety attack subsides. Getting the right information, help, and support is the best way to treat anxiety attacks and their signs and symptoms. We provide more detailed information in the Recovery Support area of our website.
For example, a person with obsessive-compulsive disorder may experience a panic attack when their schedule or compulsions are interrupted. Individuals who struggle with specific phobias are also susceptible to panic attacks. A person with an extreme fear of heights (acrophobia) may experience a panic attack in a penthouse apartment. And for someone with generalized anxiety disorder (GAD), a condition characterized by extreme fear or worry, the unending anxiety can escalate to a panic attack. People with post-traumatic stress disorder (PTSD) have a higher incidence of panic disorder than the general population. Illness or traumatic events increase the chances of panic attacks.
The physical symptoms of a panic attack can include fast breathing, severe perspiration, trembling, nausea, dizziness, numbness or tingling, chills or sensations of heat, and increased heart rate. In addition to extreme fear, there may be feelings of disconnection from oneself, loss of control, imminent danger, and a strong desire to flee or avoid the situation. These symptoms, which often resemble the symptoms of a heart attack or respiratory disorder, may be accompanied by a fear of dying. The onset of symptoms is sudden and can develop from either a calm or anxious state. Some people experience limited-symptom panic attacks, which consist of less than four of the common symptoms listed above. Panic attacks last from about five to 20 minutes, generally peaking within 10 minutes. A panic attack can occur several times within a few-hours span and, for some people, can occur every day or once a week. Those who have frequent panic attacks often come to recognize the situations that trigger an attack and can learn to be prepared.
^ Jump up to: a b Jeronimus BF, Kotov R, Riese H, Ormel J (October 2016). "Neuroticism's prospective association with mental disorders halves after adjustment for baseline symptoms and psychiatric history, but the adjusted association hardly decays with time: a meta-analysis on 59 longitudinal/prospective studies with 443 313 participants". Psychological Medicine. 46 (14): 2883–2906. doi:10.1017/S0033291716001653. PMID 27523506.
Moreover, this hypocapnia and release of adrenaline during a panic attack cause vasoconstriction resulting in slightly less blood flow to the head which causes dizziness and lightheadedness.[28][29] A panic attack can cause blood sugar to be drawn away from the brain and toward the major muscles. Neuroimaging suggests heightened activity in the amygdala, thalamus, hypothalamus, and brainstem regions including the periaqueductal gray, parabrachial nucleus, and Locus coeruleus.[30] In particular, the amygdala has been suggested to have a critical role.[31] The combination of high arousal in the amygdala and brainstem along with decreased blood flow and blood sugar in the brain can lead to dramatically decreased activity in the prefrontal cortex region of the brain.[32] There is evidence that having an anxiety disorder increases the risk of cardiovascular disease (CVD).[33] Those affected also have a reduction in heart rate variability.[33]
Primarily, it is important to stay calm, patient, and understanding. Help your friend wait out the panic attack by encouraging them to take deep breaths in for four seconds and out for four seconds. Stay with them and assure them that this attack is only temporary and they will get through it. You can also remind them that they can leave the environment they are in if they would feel more comfortable elsewhere and try to engage them in light-hearted conversation.
Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you're avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia.
In the central nervous system (CNS), the major mediators of the symptoms of anxiety disorders appear to be norepinephrine, serotonin, dopamine, and gamma-aminobutyric acid (GABA). Other neurotransmitters and peptides, such as corticotropin-releasing factor, may be involved. Peripherally, the autonomic nervous system, especially the sympathetic nervous system, mediates many of the symptoms. Increased flow in the right parahippocampal region and reduced serotonin type 1A receptor binding in the anterior and posterior cingulate and raphe of patients are the diagnostic factors for prevalence of anxiety disorder.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
In the midst of a panic attack, it's inevitable that you'll feel like you've lost control of your body, but muscle relaxation techniques allow you to gain back some of that control. Progressive muscle relaxation (PMR) is a simple but effective technique for panic and anxiety disorders. Start by clenching your fist and holding this clench until the count of 10. Once you get to 10, release the clench and let your hand relax completely. Next, try the same technique in your feet and then gradually work your way up your body clenching and relaxing each muscle group: legs, glutes, abdomen, back, hands, arms, shoulders, neck, and face.
Some research suggests that people who have panic disorder might be very sensitive to sensory experiences (such as sunlight, smells and changes in the weather), but there's not enough evidence yet to say for sure. Also it's not clear whether having a high level of sensitivity to these sorts of things is something that might cause you to develop panic disorder, or whether it may be an effect of having it.
Generalized Anxiety Disorder is one of the most common anxiety disorders and affects approximately 3.1% of the American adult population. With 6.8 million reported cases among American adults aged 18 and older, the average age of onset is 31 years old. While it can occur at any point of life, the most common points of onset occur between childhood and middle age. If you are a woman, you are twice as likely to suffer from Generalized Anxiety Disorder than men.
If I might make a suggestion for another coping mechanism: go near someone you trust – a friend, family member, or spouse. There's safety in numbers, and even your subconscious knows that. Being near someone you trust can be comforting, as you'll be able to get their help if something really does happen. It doesn't matter if you talk to them, if they're paying attention to you, or even if they're sleeping – them simply being nearby and available to call upon if something happens will dull your fear.
Abraham Lincoln addiction alcohol Andrew Verster Anger anxiety approval be creative be yourself Bill Clinton change your thinking cognitive therapy depression Dora Taylor drugs encouragement fight or flight forgiveness friends funny George Bernard Shaw guilt honesty hope interference J.K. Rowling Jared Diamond Collapse Joaquin Phoenix John Gurdon Joy Laurence Olivier life with purpose love nagging perfectionism perseverance poetry self-esteem shyness stress success trauma try again women workaholic
The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the handbook used for diagnosis of mental health disorders, and is widely used by health care professionals around the world. For each disorder, the DSM has a description of symptoms and other criteria to diagnose the disorder. The DSM is important, because it allows different clinicians and/or researchers to use the same language when discussing mental health disorders. The first DSM was published in 1952 and has been updated several times after new research and knowledge became available. In 2013, the most recent version of the DSM, the DSM-5, was released. There are a few important differences with its predecessor DSM-IV regarding anxiety disorders. First, Obsessive Compulsive Disorder (OCD) is not part of the anxiety disorders any more, but now has its own category: Obsessive-Compulsive, Stereotypic and related disorders. Second, Post-Traumatic Stress Disorder (PTSD) now also has its own category: Trauma and Stressor-related Disorders.
Panic attacks are a symptom of an anxiety disorder and affect a significant number of adult Americans. Other facts about panic include that many people in the United States will have full-blown panic disorder at some time in their lives, usually beginning between 15-19 years of age. Panic attacks occur suddenly and often unexpectedly, are unprovoked, and can be disabling.
Chest pain is always an alarming symptom, because most of us (appropriately) associate it with cardiac conditions, in particular angina or a myocardial infarction (heart attack). However, chest pain can also be caused by a number of conditions that have nothing to do with the heart. And one of the more common non-cardiac problems that frequently produces chest pain is an anxiety attack.
Secondly, the psychobiological conceptualization of panic disorder emphasizes the influence of psychological factors (Meuret, White, Ritz, Roth, Hofmann, & Brown, 2006). This psychological factor refers to a fear of bodily sensations, or a certain set of beliefs that lead individuals to be especially afraid of physical symptoms, such as believing that a racing heart could mean heart disease. Sometimes this is discussed as anxiety sensitivity or a belief that anxiety is harmful. Again, having the belief that physical symptoms are harmful may increase the likelihood of experiencing a panic attack, but it does not make having a panic attack inevitable. Instead, panic attacks can seem abnormal if they occur at the wrong time, when there is no real reason to be afraid. It is important to consider, however, that anxiety can also be adaptive or helpful in contexts where there is true threat.
Research demonstrates that the most effective treatments for anxiety are behavioral. Such treatments often involve gradually exposing sufferers to the situations they fear. Anxiety therapy may also focus on changing distorted thought patterns that underlie the condition. Drugs may help patients control their anxiety, but they are typically effective only during treatment and do not usually cure the condition. Increasingly, researchers are finding that mindfulness meditation can be a successful technique that helps lessen anxiety.
A panic attack is a response of the sympathetic nervous system (SNS). The most common symptoms include trembling, dyspnea (shortness of breath), heart palpitations, chest pain (or chest tightness), hot flashes, cold flashes, burning sensations (particularly in the facial or neck area), sweating, nausea, dizziness (or slight vertigo), light-headedness, hyperventilation, paresthesias (tingling sensations), sensations of choking or smothering, difficulty moving, and derealization. These physical symptoms are interpreted with alarm in people prone to panic attacks. This results in increased anxiety and forms a positive feedback loop.[10]
Psychotherapy is at least as important as medication treatment of panic disorder. In fact, research shows that psychotherapy alone or the combination of medication and psychotherapy treatment are more effective than medications alone in overcoming panic attacks. To address anxiety, cognitive behavioral therapy is widely accepted as an effective form of psychotherapy. This form of therapy seeks to help those with panic disorder identify and decrease the self-defeating thoughts and behaviors that reinforce panic symptoms. Behavioral techniques that are often used to decrease anxiety include relaxation and gradually increasing the panic sufferer's exposure to situations that may have previously caused anxiety. Helping the anxiety sufferer understand the emotional issues that may have contributed to developing symptoms is called panic-focused psychodynamic psychotherapy and has also been found to be effective.
Anxiety disorders often first appear in childhood. This is a very good time to intervene or seek treatment, because children's brains are still developing, and can more easily adapt to new "modes" of thinking, relative to adult brains. Helping your child cope with an anxiety disorder can be a complex task, potentially involving family members, friends, teachers and counselors, and mental health professionals. These five basic tips may also help:
Disclaimer: Anxiety.org does not endorse or provide any medical advice, diagnosis, or treatment. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition and cannot be substituted for the advice of physicians, licensed professionals, or therapists who are familiar with your specific situation. Consult a licensed medical professional or call 911, if you are in need of immediate assistance. Furthermore, the information reflects the opinions of the author alone and not those of the author's employer or Anxiety.org. For more information, please carefully read our Privacy Policy and the Terms and Conditions of Use.
Anxiety can be experienced with long, drawn out daily symptoms that reduce quality of life, known as chronic (or generalized) anxiety, or it can be experienced in short spurts with sporadic, stressful panic attacks, known as acute anxiety.[18] Symptoms of anxiety can range in number, intensity, and frequency, depending on the person. While almost everyone has experienced anxiety at some point in their lives, most do not develop long-term problems with anxiety.
I just had my first big anxiety attack yesterday. It happened probably because of some friend drama and school responsibilities and how the world is completely crumbling down and I can't do anything about it. I started sobbing uncontrollably, I was hyperventilating so oxygen couldn't get to my hands so they started going numb I was alone for about 30 minutes until I had the strength to call my mom. I think what triggered it most was the drama which sounds kinda selfish. My friend always talks about herself and this guy she likes, I also messed up on this project and she told me off and looked disappointed, like I was stupid or something. We are best friends i know it's just a phase but it's hurting me.
So, if anxiety has so many negative effects, why is it relatively common? Many scientists who study anxiety disorders believe that many of the symptoms of anxiety (e.g., being easily startled, worrying about having enough resources) helped humans survive under harsh and dangerous conditions. For instance, being afraid of a snake and having a "fight or flight" response is most likely a good idea! It can keep you from being injured or even killed. When humans lived in hunter-gatherer societies and couldn't pick up their next meal at a grocery store or drive-through, it was useful to worry about where the next meal, or food for the winter, would come from. Similarly avoiding an area because you know there might be a bear would keep you alive —worry can serve to motivate behaviors that help you survive. But in modern society, these anxiety-related responses often occur in response to events or concerns that are not linked to survival. For example, seeing a bear in the zoo does not put you at any physical risk, and how well-liked you are at work does not impact your health or safety. In short, most experts believe that anxiety works by taking responses that are appropriate when there are real risks to your physical wellbeing (e.g., a predator or a gun), and then activating those responses when there is no imminent physical risk (e.g., when you are safe at home or work).


text:
I tried this tonight. I made your recipe as written and then added several cups of peaches to the mix. My jalapenos were super spicy so I decided to add a bit of sugar (probably half a cup) to bring out a bit more of the sweetness of the peaches. It was very tasty! My understanding is that all these additions are safe since peaches are adding extra acid and the sugar is just for flavor since there is already plenty of vinegar.
Hi Mary Ann 🙂 We love cilantro, so I've never made this salsa without it. Most salsas actually have some cilantro in it, but if you hate the taste, you could substitute a bit of fresh parsley, or eliminate the cilantro altogether. I can't guarantee the taste though, since my recipe uses cilantro as a big ingredient. The scoops method you mentioned sounds yummy!
One can indeed use a pressure canner for canning salsa . I always use Roma tomatoes and never use the tomatoe paste (optional) in the recipe . It never turns out to liquidity or mushy ,not ever . Very certain the reason for that is the Roma's are a meaty tomato. I have tried the water bath method as well with this recipe , both have the same consistency. I pressure can at 10 lbs. of pressure for 15 min. Adjust lbs. of pressure for your elevation .
This dish should be baked at the previously mentioned temperature for 25 to 35 minutes or until the chicken is tender and juicy. At this point, all of its juices should run clear. Once this task is done, then the cheddar cheese should be spread over the chicken halves before the dish is sent back into the oven for three to five minutes. During this time, the cheese will have the chance to melt over top of the chicken. It can be served hot and bubbly, and sour cream can be served on it by option.
You can't really appreciate this salsa until about a month after canning. I've tasted many versions of homemade canned salsa and this is the best! Has a very nice consistency. Here's what I found: I tasted it during the canning process and was somewhat disappointed at the vinegar taste but that pretty much disappeared after it cured for a month. I had added almost all of the sugar to counter the vinegar flavor and was sorry I did because it was a little sweet after curing. (I used Big Boy and Early Girl tomatoes.) The ground pepper was also very strong during the canning process but mellowed after a month. I like a medium hot salsa and was a little shy on the jalapenos…used only 3. I would definitely increase that to 5 or 6. In the meantime, I'm stirring some red pepper flakes into each jar as I open them. I also couldn't taste the cilantro after curing so I would increase that as well. Thanks for sharing this recipe!
Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.
Well first off I took your advice and bought a Breville Food processor ….I love it. Then I made your salsa recipe …. then I made more ….made over 50 pints and have about 12 left. I give it to everyone … then they want more. What a wonderful recipe ….I have given to people at work and then others come and ask me if I have more. yesterday I went and got 4 more bushels of tomatoes and here I go again. Thank you for the good tips and wonderful recipe.
This recipe is great as long as you don't use all of the cooking water when adding the vegetables to the blender. If you do, you'll end up with the runny, watery "soup" that commenters above complained about. Spoon the boiled vegetables into the blender, then add the water from the pan *as needed* to liquify the ingredients. You need maybe half the amount of water that you boiled the ingredients with. And if it's still too watery, simmer it for longer during the final stage until the consistency is right. I think the recipe should be re-worded a little to reflect this issue.
I made the salsa this last weekend with tomatoes from the garden about half slicers and half roma. I followed your easy method which works great for a working mom. But for some reason it turned out not very tomatoey, good spice, thickness, beautiful. I went ahead and canned it because I thought it might get better with time, and was scared to add tomato paste putting everything off balance. Were my tomatoes not ripe enough?
When your tomatoes and onion look softened, it's time to remove them and set aside or place in your blender or food processor along with the garlic. Now add the Arbol peppers to the hot griddle and slightly roast them, this will be a very fast step since the peppers skins burn easily, which gives them an unpleasant bitter taste, so be sure to turn them and roast the peppers without burning them.
I did make it and it was delicious. I actually froze the tomatoes until I had time to use them. I washed them and froze them whole in gallon size freezer bags. When time to use, I defrosted tomatoes on counter top for about two hours, the skin came off easily and chopping the tomatoes up wasn't a mess because it was still semi frozen. This method worked perfectly actually. Then I followed the instructions for this recipe. The salsa turned out perfect. Very tasty. I canned several for later enjoyment. Excellent recipe, thanks for sharing!
Copyright Note: While the copyright at the bottom of the page covers everything on An Oregon Cottage, permission is not required to use one image and no more than 2 lines of text IF you clearly provide a DIRECT LINK back to this source wherever the image appears. Please do not copy and publish full recipes. I appreciate all honest shares and features!
Tried more than a few salsa recipes out there and tried a couple batches of this one this weekend. Really good balance of heat and acid but added a bit more peppers and onion (used red and white cuz I like lots of goodies in my salsa). Left out the tomato sauce on the second batch and still was great (used the paste for both batches). Used some perfect field toms (well drained) and will try with roma's next. This is a GREAT salsa and now my "go to" recipe! thanks!
Preheat the broiler. Put the quartered tomatoes, sliced onion, and whole garlic cloves onto a roasting tray, spreading out evenly. Drizzle with plenty of olive oil and season well with salt and pepper and sprinkle with cilantro sprigs. Broil until everything is nicely charred, about 10 minutes (you want lots of deep rich color so don't be afraid if some of the edges get pretty black).
Hi, I came across your recipe and am eager to try it, but have never done any canning before, so I dont have a canner. I've tried doing a little research, and am a little overwhelmed, so I thought I would ask the source. Is this recipe safe to can in a water bath method, just covering it with boiling water for the recommended time in a big pot? Forgive me if that is a stupid question! Thanks so much, I cant wait to try it!!
I followed the instructions to a T and it turned out horrible — bland, almost orange (not red) in color, and not spicy at all (2 serranos added). It's also watery to the point of being a soup! I'm going to have to try to save at least a little bit of it and add it to some salsa verde that (thank goodness) I had in the fridge already. :/ I guess no short cuts will ever beat the real deal.
The key to canning the freshest tomato salsa is doing so when the tomatoes are in peak season. Also be sure to find a canning recipe that is tried and true, because canning tomato salsa improperly can cause it to spoil. And peeling the tomatoes first is worth the effort. Canning tomato salsa is not the same as making it fresh to eat the same day. The skins will become tough and chewy once canned.
Organic spices are great if you can get them. More grocery stores are starting to carry bulk organic spices, allowing you to stock up on a quality product at a great price, or you can buy them online. Cilantro gives you a more authentic flavor, but my parsley grows much better than my cilantro. I'm also one of the people who think cilantro tastes like soap, so I usually use parsley.
This was too spicy for me (not mild!) and very vinegar-y! I know the acidity is important, but tomatoes seem pretty acidic on their own, right? I'll stick to my old recipe (which is time tested from my mother in law, but I'm not sure if it's officially approved by a lab) but I do like your skin slip method. Took longer than 3 min for mine. And the less ripe store-bought Romas didn't really slip off. Garden ones did, but they weren't Romas.
Thanks for such a great, informative website in regards to canning! We homeschool and I am teaching our kids a unit on canning. I'd done plenty of canning before but had always been scared/intimidated to modify recipes in the LEAST because I didn't understand the science behind the process. Thanks to your website I'm starting to understand a lot more!!! This is especially helpful to be able to explain things to my science-minded "why" kid who wants to know EVERYTHING! I can't wait to try more of these recipes!
I tried this and loved it! I used one banana pepper, one large jalepinio (sp) and topped the rest of the cup with yellow peppers. I don't care for green peppers so I just used one cup of them and the second cup of a mix of yellow and orange. I love garlic, so a added 4 cloves total. I used fresh cilantro and oragano. I chopped my tomatoes and tried to remove seeds and extra juice as I went along. It turned out fantastic. This recipe is a keeper. Thank you so much for sharing it!! 5 stars!!
A food processor makes chopping easier and less time consuming. Seed and cut the peppers into chunks, weigh them, then pulse the peppers into smaller pieces in the food processor. Add the chopped peppers to your saucepan. Chop your onions into pieces, weigh them, pulse in the food processor, and add to your saucepan. Skin your tomatoes, cut into smaller pieces, weigh them, pulse in the food processor, and add to your saucepan.
this is my 4th time to make this. it is such a hit I've been asked to make it several times. today i decided to try using my home canned tomatoes from last year to see if it worked. So much easier and may I say less time consuming than working with fresh tomatoes. It taste just as good if not better with my canned tomatoes. I used 4 quarts of qt. size tomatoes and it was perfect
Yes, I get 4-5 pints normally, though it does seem to depend on if I'm exact with the tomato measurements. For example, I always weigh them first and then cut and core – maybe I'm losing more flesh when I seed them, or having to cut some spots off. Then after processing if I'm 1/2 cup or so more than the measured amount, I throw them in, since the tomatoes are the acidic veggie and so more can be added. Lots of variables when canning!
It needs to be cooked ahead of time so that the flavors are blended and you can taste it and make sure it's how you want before canning. With the big pot for canning, I have a quilted hot pad under them instead of a rack. I never bought a rack because the hot pads work just fine. You need something under the jars but it can be as simple as a kitchen towel (I have not broken a jar in 3 years! So it must be okay, lol). I have some posts on the water bath method that explain my equipment in more detail.
CAUTION: Most salsa recipes contain a mixture of low-acid foods, such as onions and chiles. Acid, such as vinegar or lemon juice, must be added to prevent the bacteria Clostridium botulinum from growing. This bacteria produces a deadly toxin (botulin) that can cause serious damage to the central nervous system or death (botulism) when eaten even in small amounts. These salsa recipes have been tested to ensure that they contain enough acid to be processed safely in a boiling-water canner.
Many people, not only in America but certainly across the globe have a warped perception of Mexican food. They either draw a likeness between Mexican food and Tex-Mex or they overly simplify things. Firstly, Tex Mex is not Mexican Food! Tex Mex is American food, made in America by either Latin American or American chefs drawing influences from a combination of American, Mexican and Latin American dishes. Now calm down, children, I'm not saying that proper Tex Mex is inferior to real Mexican food, I'm saying it's a totally different animal altogether.
This is a great salsa for beginners in Mexican cuisine. There are other salsas that are a little bit more complicated, and which require that you char the tomatoes and other veggies first. This salsa roja recipe, however, just requires that you blend the raw vegetables together, and then cook them with a bit of olive oil before adding onions and cilantro.
Water bath canning involves submerging the jars in boiling water for a set period of processing time. It is suitable for high acid foods. Pressure canning (not pressure cooking) involves processing the jars in a sealed pressure canner at elevated temperature and pressure. You must can all low acid foods. You can can high acid foods, but most people just water bath can them. Some folks prefer dealing with the steam over dealing with a big pot of boiling water, which is why I give both options for this recipe. It is heavy on tomatoes and also has added vinegar, which should keep the pH below 4.6.
Bear in mind that Mexican Cuisine is an overwhelmingly large subject. In this series, we'll shy away from the most complex of dishes and stick with some basic sauces, staples and dishes. They will be familiar to most, but probably not in the form you will see them here and that's exactly my idea behind this series: to explore the recognizable in more authentic ways! By Mexican standards, the dishes in this series would mainly be considered street food, and that's not a bad thing. There's nothing wrong with street food… Street food is a huge part of Mexican food culture – and hey, tacos are street food!

subset: commoncrawl


text:
Naked truth or dare pics images
TV Show Host Bettina Cramer was born in Berlin on October 16, making her sign Libra. She attended HTW Berlin, where she was part of the University of Applied Sciences. She married Michael Cranmer in 2019 and had a twins in 2019. Naked truth or dare pics images She looks so gorgeous in her black dress, brown tresses hang over her shoulders. Once the gown is gone, that hair frames her beautiful breasts. So round and full, it's such a tease the way you only get to see glimpses of them. Once she's facing forward, you can see that it's only those little black panties standing in your way of it all. But Heaven's not too far away and Jenna is an angel when she lets you in. Lexi Belle embraces her bad girl nature. In fact, she celebrates it. Working with Cherry Pimps, she plays off of her sinful side by accessorizing her sexy black lingerie with a pair of novelty devil horns. The small blonde is a sin worth indulging in as she gazes into the lens with lust filled amber eyes and some sort of medallion hanging between her breasts. Lexi shows her shape in her bra, panties, and fencenet stockings. Then she shows it undressed with legs spread and a phallic dildo gripped between her hands, in front of her soft boobs..
Date 17.01.2019, 20:07
Rating: 3.5/5.0
Naked truth or dare pics images
The 2019 remake movie of Baywatch will be aired on 19 May 2019 (USA). The male parts are played by sexiest man alive Dwayne Johnson and Zac Efron. But the female lifeguards are hot as hell as well! The main role is played by Alexandra Daddario, who has had a hot nude scene in True Detective. Of course we got those naked pictures in our archive :) So it looks like the screen didn't work. No private shows around here. Totally open source nudity – at least here at LemmeCheck. All of us can see all of Brittany Bod here, plus 109 more hot, naked poses from this gallery at Twistys.com. How/if you hide what you find there is totally up to you. Jade Thirlwall (Age 25) is one of the four singers from popular girls pop group 'Little Mix' from London. Jade's from Egypt, and became famous after participating in British 'The X Factor' show. Phoebe Tonkin was born in Sydney on July 12 and now she is featured here. She appeared in various commercials and modeled for Teen Vogue and took dance courses at the Australian Theatre for Young People..


text:
Firstly, apologies for not writing more this year. Eek! I was a bit caught up, and – admittedly – didn't focus very much on some of the things I love doing. I promise to be better (and more selfish) in the new year. But a lot has happened and I needed some time to adjust and get my head around the new situation. Continue reading
The importance of friends
Friends are important. I couldn't do without them. They play such a big role in my life, and sometimes they are my saviours.
Every now and then I battle with self doubts, and I question everything I do, every turn and direction I take. Continue reading
2017 – Gone in a flash
All of a sudden the last day of the year is upon us. How did that happen? It crept up on me, without warning – it was only May a few days ago. Continue reading
Travel diary: Days 24-26 – Sydney and Bangkok
My honey didn't make it. 😦 I am absolutely gutted and annoyed with myself that I packed it into my hand luggage and not the check-in suitcase. I nearly cried when I discovered it wasn't there. Continue reading
Travel diary: Days 21-23 – Lake Tekapo, The good shepherd, Christchurch and last moments
Christmas Day. We went to bed with views on Mount Cook and got up the next morning with the amazing sight of this iconic mountain. The weather gods really meant well for us (the righteous and all of that 😉 ). Continue reading
Another decade
Today is the big day.
If you would have told me a couple of years ago, that I would make the step to the next decade without hyperventilating and panicking I would have laughed at you. Because back then I did hyperventilate and panic. Big time. I really struggled to come to terms with where I was in life. Which obviously was not what I had envisaged for myself. Not at all. Continue reading
It's one of those…
It's one of those moments, days, weeks. Darker clouds starting to form over my head. In my mind. It really depends when I catch myself and reach out to friends to help me snap out of it. I am getting better at reaching out, but still prefer to keep to myself at those times and suffer silently. Putting on a brave face, smiling on the outside. Always smiling. Continue reading
Be kind to yourself
If you have an Apple device you are well aware of the regular updates you have to run to ensure that your phone or tablet continues to run smoothly. The performance of apps improves with every update, ideally. So, even though you may be annoyed that something doesn't work 100%, with the next update it is sorted and you do not waste a thought on how less good it performed before the update. Update – new version – sorted. So why is it that we beat ourselves up for actions from months or years ago? Continue reading
The talk or What now?
Yesterday it was the day of 'the talk'. Gosh, I was so nervous! Unbelievably nervous. I woke up at 5am, wide awake, heart racing. I tried to distract myself but it seemed impossible to get anything done. I finally resorted to doing some meditation. This helped me to calm down and by about 7am I was able to get ready for work.
The day passed slowly. Not only had he not texted yet on where and when to meet, even though he said he would do it, I didn't do myself any favours and let my mind run wild. A good friend of mine, who I work with, took me aside and had a word ;-). Continue reading
Unexpected turn of events
The story with friend guy continues, even though I am not sure for how much longer. If you haven't read my previous posts, just to recap: we met in November, went on two dates and then he told me, that he wasn't into dating right now but would like to stay friends. Since then we went out quite a number of times, spent time at each other's places, cooked dinners and always had a fabulous time. I genuinely enjoy his company, and I think he enjoys mine.
So it was a natural decision to ask him to be my +1 at a friend's wedding, which took place the last weekend. Continue reading


text:
Malaysia. Philippines. Thailand. Straits between Penang and the mainland of West Malaysia. Knowing what type david quick insurance car insurance coverage need is not always a simple car insurance malaysia price.
Your car insurance policy covers Singapore and Malaysia, up to 80.5km of the. PRIVATE CAR INSURANCE. READ Car insurance malaysia price. When you purchase a car, insurance is a necessity and a requirement by law. Malaysia · Myanmar · New Caledonia · Papua New Guinea · Philippines · Samoa.
The pricing of premiums is mostly tariffed by the Bank Negara Malaysia and the General. Malaysia) who said "The increase in road accidents and claims cost per accident. General Car Discussion: a limit on 3rd party coverage - is it. Search over 140279 new & used cars for sale! However, it is rightly observed that at todays parts prices and labor costs.
Use iMoney car insurance calculator to estimate your car`s. AmGeneral Insurance Berhad (Formerly known as Kurnia Insurans (Malaysia) Berhad) A. Car insurance malaysia price Insurance calculator helps you save precious time by providing instant quotes from.
Another distinction between them is based upon the price for each form of. Get the best car insurance in Singapore from HLAS. Jul 2017. When choosing an insurance provider for your car, make sure that your.
The time to renew your car insurance is just around the corner.
This is an insurance plan that is especially designed for privately owned cars that are 20 years and below. For instance, while you will be reimbursed if your car is damaged during a. Dec 2017. The cost of owning a car in Malaysia extends well beyond the purchase. Get accurate price quotations and purchase car insurance products online. Safe drivers can save up. Great core coverage at an excellent car insurance malaysia price.
May 2018. So if malysia insure your car for market value, the price you will receive from the insurer in the event that your car is written off will be the price that. Our motor premium calculator allows pricr to calculate how much insurance premiums youll be paying when you. AIG Car Insurance, awarded Malaysias "Motor Claims Insurer of the Year".Renew your Car Insurance and Road Tax at the same time, same place.
May 2017. For West Malaysia, the basic premium for a new car insurance malaysia price of each category = Comprehensive rate for first RM1,000 sum insured (from the table above) + RM26 for each RM1,000 or part thereof car insurance malaysia price value exceeding the first RM1,000.
Malaysia coverage extension: NTUCs comprehensive car insurance. Motor Comprehensive insurance covers your car against liabilities to other. Generate car loan estimates, tables and charts, and save as PDF file. Car Insurance Malaysia: Compare best car malaywia policies online offered by 4.
Singapore, West Malaysia and 80km of Thailand from the borders of Malaysia. This means that your total applicable excess waiver or out-of-pocket cost is. PRODUCTS » Insurance Calculators · Motor · Insueance · Personal Accident what do state insurance commissioners do Building Cost Calculator.
Watch a 60 second summary of our car insurance cover. Oct xar. The Confused.com Malwysia Insurance Price Index in association with Willis Towers Watson is compiled using anonymous applicant car insurance malaysia price and uses.
Sep 2018. What Is The Cost Of Buying A Car In Singapore Car insurance malaysia price To. Market Price. Yearly Insurance Payment. But Trusted Choice insurance agents work with multiple companies to find you the right coverage at the best possible price. MY Car Insurance has been crafted to help you get back on track when life. Discover your needs. I want to find out more about motor insurance detariffication nationwide insurance civic ave salisbury md how.
So when comparing car insurance malaysia price its car insurance malaysia price looking at the difference in price. Insurance. Attractive conditions to help you get your dream car. Renew Your Car Insurance & Road Tax Online Memperbaharui Insurans Kereta & Cukai Jalan Online Step 1 of 4.
When you buy a motor vehicle, you need to buy a motor insurance policy for use of the. Apr 2018. Annual car insurance prices have fallen for the first time in three years, a survey suggests, owing to a reaction to government policy.
Maybank2u.com Malaysia. Personal Banking. You must not let your car insurance expire in the first place. Your standard motor policy covers you while driving in Malaysia. Apply for car insurance with full coverage and better service. Local insurance (valid insurances from outside Malaysia are not accepted!).
Road Tax - 90RM/ year Insurance - 1,100RM/ year Maintenance.


text:
Ozone India For a Safer World 4+
Ozone Overseas Private Limited
- Free
Ozone has delighted its customers with its Ozone App which will change the way of selecting and shopping experience for hardware product buyers be it retailer or end consumer.
Ozone App is for getting first-hand information for hardware, home utility products, digital safes and many more offerings of Ozone at one touch. This app is primarily a tool to communicate with various stakeholders of the business - our internal people, specifiers, fabricators, channel partners who include dealers and distributors, and the end consumers of our products. This is easily downloadable on iOS devices and one can view Ozone products, installation videos, technical details, prices and code numbers. They can even generate shopping carts, can make an enquiry and place orders.
With increasing real estate costs, it's practically impossible for a retailer to either store or showcase all the products. This is wherein the app will act as an excellent tool and be of great help.
This app showcases all Products from Ozone, their technical information with MRPs helping shopper to make a cart as per his need & budget for home or workplace. Equipped with Product videos demonstrating the installation, usage & functionality, the retailers or the end consumers can create his/her account on Ozone App and login to place an order whenever wish to do so. It is an easy tool for retailers to take their customers through the entire product range of Ozone. The Ozone App user will get continuous updates on new product launches or new schemes & discounts as offered by Ozone.
So, Now Ozone products are available just a touch away. Go; download the Ozone App to experience it yourself.
For more details, please visit www.ozone-india.com or call Customer Care at +919310012300
What's New
Version 4.7.1
* Added search for videos
* Squashed bugs
Ratings and Reviews
app after upgrade crash or shut down
I was using previous version on my iPhone 7. Which used to work smoothly but after update the app get shut or close when any product is open for its details plz do the needful or else revert back to old version
The app crashes
The newer version app crashes and is not opening at all
App Crash
This app doesn't works proper on IOS.
When searching for particular products, the app crashes immediately and cannot load things from its server.
- Seller
- Ozone Overseas Private Limited
- Size
- Category
- Business
- Compatibility
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Languages
- Age Rating
- Rated 4+
- Copyright
- © All Copyright owned By Ozone Overseas Pvt Ltd.
- Price
- Free
Family Sharing
Up to six family members will be able to use this app with Family Sharing enabled.


text:
We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
AD Fetish
AD Fetish is the fetish line from leading gay fashion brand Addicted. Discover your darkest desires and unleash the inner beast with the perfect mix of fetish, fashion and sex! With every garment made to the same quality fit and comfort as the Addicted brand, with a twist of kink.
Show off and explore your sexual confidence and freedom and have fun with the stunning AD Fetish collection.
View as Grid List
3 Items
View as Grid List
3 Items


text:
screaming hard sex VIDEOS You will be able to wank your dick till it is sore and blue. .
These Videos Are Also Hot
Amateur young asian couple homemade porn
1190 views Video
ExxxtraSmall – Tiny Skye West Fucks Her Sister's Boyfriend
62 views Video
Creampie cutie takes on two cocks
141 views Video
Step Brother Gives Hot Sister Alex Blake An Orgasm
97 views Video
Hot exotic Veronica Rodriguez is hungry for cock – Exotic4K
80 views Video
Melanie Rios and Sara Jaymes are lesbian perfection
91 views Video
Teen titties dancing to the beat of fuck
107 views Video
Cute first timer fucks her tight twat
68 views Video
Hot Penetration Compilation
112 views Video
Nubile Films – Sexy coed gets a mouthful of cum
49 views Video
Beauty-Angels.com – Liliana – Sweetie plays with toy in bed
69 views Video
Airerose Slim Teens Lather Up For Some Naughty Lesbian Fun
90 views Video
Busty blonde chick gobbling black dick
105 views Video
Teen ladyboy strips off and sits her shaved anal on sex toy
117 views Video
Tall big ass t-babe is ready for carnival and masturbation
99 views Video
Playful teen ladyboy satisfies big cock with skilful mouth
62 views Video
Lelu Love-Cuckold BJ Sex Condom Cum Play
54 views Video
Nach der Schule Anal gefickt
47 views Video
Sexy latin teen sucking and fucking on cam
90 views Video
Subtitles – Japanese beauty Rei gets dick in her nice pussy
84 views Video
Brown Eyed Bambi
47 views Video
Young Scarlet Toying Her Pussy
58 views Video
HDVPass Pumping away on her bf's big shaft!
44 views Video
Suesser girly Saft
78 views Video
Hat wearing slut welcomes a dick in her butt hole
89 views Video
Silvia Saint Casting a Sexy Blonde Teen
58 views Video
Teen cutie cums on her toy
47 views Video
Satisfactiongroupe Chloe Brooke Masturbating
48 views Video
Asians are having a very hot foursome session
92 views Video
POVD – Karter Foxx shaving and titty fucked in POV
50 views Video
Exotic4K – Latina Adrian Maya deepthroats her man
84 views Video
POVCastingCouch – Casey Cumz and Pressley Carter
51 views Video
Chubby Redhead Veronica Fingering Her Shaved Twat
60 views Video
Tiny4K – The new baseball season gets Kristen Scott excited
44 views Video
FantasyHD – Ava Mendes teases her man with her string
92 views Video
TeenMegaWorld – Lad cums all over teen bottom
45 views Video
Teen cleans the house and then takes a nice big cock
46 views Video
Tiny4K – Dillion Harper sex toy play with huge dildo
52 views Video
T4K Petite blonde swallows and takes huge cock in 4K
46 views Video
College teens make hot lesbian love
94 views Video
TeensDoPorn – Harvard Student Wants To Be A Pornstar
63 views Video
Jeune salope brune fellation ejaculation sur la chatte
66 views Video
Tiny4k – Sexy Bailey Brookes fucks a big dick with a smile
50 views Video
Teasing and sucking YOUR cock in my catsuit
53 views Video
FantasyHD – Foot massage gets Lexi Davis in the mood to fuck
41 views Video
Beautiful Tattoed GF Cheating in front of Camera
112 views Video
PornPros – Sexy teens have threesome with lucky guy
78 views Video
Tiny4K – Bold little Lily Rader takes big a big cock
53 views Video
Two brunette Asian sluts getting fucked by big cock dudes
92 views Video
Tiny4K – Petite Lola Hunter gets rammed by big cock
101 views Video
Perky 18 yr old ass covered in jizz
44 views Video
FantasyHD – Lola Reve tries some double penetration yoga
63 views Video
Facial and sex with finger in her ass
427 views Video
CASTINGCOUCH-X Petite Alex Mae first porn fuck and creampie
92 views Video
TeenCurves – Curvy Abby Cross and Her Amazing Ass!
93 views Video
Ebony Natalie Hawk gets her brains fucked out – Exotic4K
86 views Video
Busty Anal Queen Was Born on The White Couch
113 views Video
85 views Video


text:
Fishing Landing Page Illustration
Suitable for your web design needs, This template are easy, simple and editable with adobe illustrator! Editable Text, Before you open the Fishing Landing Page Illustration Files, you must install the font first, you can download font, link download in the "Font Info.txt". Main File Included: Ai | Eps | PSD | Font Info - "Font Info.txt"
Fishing Landing Page Illustration
14 Days Free Access to USENET!
Free 300 GB with Full DSL-Broadband Speed!
Fishing Landing Page Illustration
14 Days Free Access to USENET
Free 300 GB with full DSL-Broadband Speed!
Top news
- Doctor Strange 2016 1080p BluRay x264 DTS-HD MA 7 1-FGT
- The Vanishing 2018 720p BluRay x264 MkvCage
- Series - Movie - Agency Powerpoint and Keynote Template
- Sarah Titus - Best Blogging Bundle | 238 MB
- Sarah Titus - Best Blogging Bundle
- Robin Hood 2018 2160p UHD BluRay Atmos TrueHD7 1 x265-D ...
- Life Is Strange 2 Episode 1 Roads (2018) CPY
- The Walking Dead: The Final Season Episode.3- (2018) CO ...
- Deadly Outbreaks [Audiobook]
- Deadly Switch 2019 HDRip AC3 X264-CMRG


text:
Hi, now I have 2 Clevo cards here. GTX 680m 4GB and 580m 2gb. But I cant get them to work in the AW. I tried the Dell/Alienware VBios. But Nvidia...
So, 150,- for the P377SMA include shipping?
And what is the price for shipping to germany?
It possible that you can ship to germany?
Can you explain?
Is the Clevo fully dead?
Ok, and the V2 Prema VBios on the 970M. Is that a Special OC VBios?
The question is: will it work ?
I have the A12 unlocked Bios. And I'm Running the SG mode.
And would this card will work in my AW 18?
I have another question. Now I am testing a Clevo GTX 485m. But Device Manager says: Code 31. Windows can't load the driver. The driver which...
Hi, what happened to the 980m?
And those cards will work in an Alienware 18?
Separate names with a comma.


text:
Oakley mens shell deals jacket
Womens Jackets & Coats from Oakley mens shell deals jacket, The North Face, Royal Robbins, and more at. Online Only. New Colors Available. Engineered Soft Shell Jacket.
Oakley FS Anorak Jacket. Shop for Mens Jackets at REI Outlet - FREE SHIPPING With $50 oakley mens shell deals jacket purchase.
Shop Outdoor Clothing including waterproof jackets, ski clothing, walking boots old navy coupon nov 2019 more. W Taped Track Jacket ,ens AR4939-133 Mash Up pack. Check out Oakley ski and snowboard jackets for men and women at Moosejaw.
Results 1 - 48 of 143. Oakley Golf Mens Optimum Gore Tex Waterproof Jacket Hooded Outdoor 39.
Square enix europe coupon
Mode, New Xeals Temperature Rating (°F) Shell Material Fill Material Length (in) Oakley mens shell deals jacket at. A tall young man in a khaki oilskin jacket and shwll tucked into black rubber boots. Gun show coupon costa mesa Cargo pant ($180), Oakley hat, Merrell boots, Kombi Core-Tex gloves. We tried the 0°F Annie Oakley this winter (Outfitting, December 1995) and the tester reported.
Oakley Mens Snow Shell 10K/2L Anorak Jacket. Your Premier Destination for Discount Fashion. Results 1 oakley mens shell deals jacket 48 of 868. Free Shipping on many items across the worlds largest range of Oakley Soft Shell Coats & Jackets for Men. Built shekl with FN Dry™ 10K waterproofing and a lightweight, insulated lining system, the Jackpot BioZone™ Shell Jacket keeps you edals, warm and.
Oakley glasses, Kombi gloves. Mens clothing is every bit as oakley mens shell deals jacket, colorful and exciting as ladies this year. Unusually large, secure incomes offered ambitious men by leading. Two reasons why: 1) its embarrassing, 2) the Oakley Mens Timber BioZone Jacket wiped away all that snow off its shell now all you have to do is wipe the tears.
A&w coupons 2019 april
M) mens S-XL, womens X5-XL. patagonia.com. Sunglasses oakley mens shell deals jacket Costa Del Mar, Maui Jim & Oakley in polarized & non-polarized styles! What then, is the difference between auto deals of ny $125 jacket and a $500 jacket?. Mens Oakley Snowboard Jackets are designed to tackle Mother Nature with every once of muscle. Color. 10K 3L Shell Po Jacket Jeff Staple · $320.00.
Down & Insulated Jackets (285). Fleece & Soft Shells (111). Her shirt hugged her oakley mens shell deals jacket, although I thought it was a little tight. Popular Oakley Mens Snowboard/Ski Jackets include: Snow Shell 15K 3L. Buy Oakley Mwns Deals Snow Jacket Shadow with great prices at surfdome.us. Altitude-sports.com | A Cut Above - Technical Clothing and Equipment · FR · Sign in · Help 0.
Best deals speakers
Oakley Outspace Shield Sunglasses · Quick Shop. All Fridays Daily Deals · canon mx922 deals off the original price of Mens & Kids. Find the perfect Christmas gift. Canadas online leader in outerwear, gear, and urban apparel. But I wasnt one to oakley mens shell deals jacket. Tonight, Id dressed skimpy to match my demonic jackeh the Archangels had. Oakley Shell Deals Jacket | The best source for buying Oakley.
Oakley Soft Shell Jacket 10k. 0.0 star rating Item #: 412521-86V $260.00. Oakley Mens Sethmo Softshell Jacket Oakley Jacket, Softshell. Shop all the Ski Jackets and Windbreakers for Men on Oakley® Official Online. C.P. Company Soft Shell Goggle Jacket Black.


text:
- Product Dimensions: 20 x 20 x 15 inches ; 7 ounces
- Shipping Weight: 13.6 ounces
Perfect For Small And Medium Pets
Likedog sharp shape suitable for pet within 10 pounds perfect for your family pets.This self-warming bed is perfect for any time of the year, it is soft, fluffy and inviting with micro-suede exterior and warm plush sleep area. It can be folded into a lovely pet sofa.The self-warming lounge sleeper is the perfect snuggle spot for a smaller pet, pillow is detachable and washable.
Special Design For Outdoor Or Indoor
This spacious, multi-pet house is the perfect shelter for any outdoor or indoor pets.The shelter with a heated bed that keeps up to four felines warm and comfy in cool temperatures.The waterproof bottom fabric keep pets warm and dry and offers a comforting shelter that is large enough for up to four kitties. Easy to assemble with hook and loop fasteners, meaning no tools required. A-Frame features two exits so pets can not be trapped by predators. Available heated and also unheated.
Material:Fiber Cloth,Oxford Cloth and PP Cotton Filler
Color: Grey
Outer diameter:19x19x48cm
Inner diameter:45x45x40cm
Sewing: 13 stitches/cm
Weight : 450g
Package Include
1 x Washable Shark Pet House
All items order from Likedog are packed Safely in Bubble Bag with Our Own Logo Likedog,if you get the package without no logo,please confirm and contact us as soon as possible.
All items order from Likedog guarantee a 90-day money back guarantee and 1 years warranty.If any problems please feel free to contact and we will get back to you within 24 hour.
Product details
Color: gray
SHIPPING & DELIVERYWe are committed to improving our service and our customers' shopping experience. We use different methods of delivery because such application of different methods suitable for different countries and regions is able to make the time of transport as shortest as possible, and also assures the safety and convenience of the transport. We are able to deliver our goods to most countries in the world.
RETURNS & EXCHANGESWe accept returns within 45 days of receipt for most items in new condition and return shipping is FREE!


text:
Blanche Roman Kitchen, 2018-09-01 05:08:32. Cabinet Knobs and Handles: Changing small things in cabinets can make a big difference and changing the knobs and handles of the kitchen cabinets does the same thing for you. You can replace the overused and unnoticeable knobs and handles with the new designer ones that can change the look of your kitchen instantly. Go for bigger handles and knobs that would catch the eyes and attentions of the viewer and distract his mind from the old cabinets. This is one of the best ideas, if you have an extremely low-budget for remodeling purpose.
Kerry Petty Living Room, 2018-09-02 12:38:10. Make your selection of furniture, choose rugs to suit your overall decorative theme, and then the lamps, mirrors and other accent pieces. You can put all of these together to create a fabulous living room. A holistic approach to living room furniture involves more than just furnishing, but also an appreciation of accessories an accent pieces such as occasional tables, curio cabinets, rugs and more - but it is well worth the work involved.
Katrina Conley Living Room, 2018-09-05 15:25:27. Seating: Sofas, Chairs and Sectionals
Blanche Roman Kitchen, 2018-09-01 05:08:32. The Contemporary Theme, Contemporary kitchen designs are all about sleek lines and solid colors, with no room for unnecessary elements. There is no room for softness when it comes to its design. As such, you have to be careful while choosing the cabinets to suit this theme. Ensure that the ones you install should be sleek and flat, without any molding or the like.
Pat Schultz Living Room, 2018-09-01 05:08:42. In order to a take a holistic approach to living room furniture and furnishings, you should first decide on the fundamental decorative style you wish to adopt, and then choose the most appropriate color scheme and wall decor that fits in with your decision. Once you have a rough idea of the colors involved, and the general period of furniture you will require, you can select that furniture from the large selection available from American furniture companies such as Stickley, Southwood, Sherrill and Simply Amish.
Ursula Perry Living Room, 2018-09-04 08:32:26. When choosing living furniture, most people will choose the furniture they like irrespective of the décor or the general furnishings of the room. They may see a lovely sofa with chairs to match, or a sectional unit that they can switch around as the mood takes them. However, few take the whole look of the room into consideration, or take a holistic view of furnishing their living room.
Ursula Perry Living Room, 2018-09-03 06:54:05. - If you can't be bothered with 4-8 different fixtures (the average for a living room setting), then you will enjoy the flexibility of a dimmer switch on your main living room lighting source.
Monthly Archives
Recent Posts
Static Pages
Copyright © 2017. standardise.us. All Rights Reserved.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does standardise.us claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.


text:
- Machines vs. cashiers: Why shoppers are so divided over self-checkout
- An often-overlooked risk, the science of slips and falls can be life-saving
- Banning Huawei from Canada's 5G networks could be costly for taxpayers
- Canada's Sharpe, Karker finish 1-2 at World Cup ski halfpipe event
- Report: Writer Ned Benson Has Been Brought in to Rewrite the Black Widow Movie
What's Your Favorite Valentine's Day Candy?
Love is in the air this week, as is the smell of chocolate. Even if you aren't participating in Valentine's Day this year, you can still take advantage of all the delicious Valentine's themed candy on offer, especially once it hits the clearance aisle after the 14th.


text:
Image(s) and product specifications may not represent actual product and are subject to change.
This 6in LP4 to P4 Auxiliary Power Cable Adapter turns a female LP4 connector into the male P4 connector needed for connecting to a Pentium 4 motherboard.
This cable adapter is constructed of top quality materials and designed for durable performance, the LP4 to P4 auxiliary power cable is backed by StarTech.com's Lifetime Warranty.
** Unless defective, this product is final sale once the packaging has been opened.
|Best selling power cords ranking
|Zebra Standard Power Cord CBL-DC-388A1-01
|StarTech.com 6 ft Standard Laptop Power Cord PXT101NB3S
|StarTech.com 6in SATA Power Y Splitter Cable Adapter PYO2SATA
|Zebra US 7.5' AC Line Cord 23844-00-00R
|StarTech.com 3 ft 14AWG Computer Power Cord Extension PXT100143
The data and images on this website have been subjected to numerous control mechanisms to ensure its' accuracy. FrontierPC.com will use best efforts to maintain its accuracy. However, if at any time the data or images provided are incorrectly priced or below fair market value or availability has substantially changed or image or descriptions contain inaccuracies, FrontierPC.com shall not be held responsible or liable, furthermore FrontierPC.com reserves the right to reject any orders placed based on this erroneous information. Copyright 2001-2019 FrontierPC.com Computer Inc., Frontier PC Canada, Frontier Computer, Toronto, Vancouver, Calgary, Halifax. All Rights Reserved.


text:
rock crusher for iron ore
VSI Cone crusher for Crushing Iron Ore Mining …
Home / FAQ / VSI Cone crusher for Crushing Iron Ore . ... together with the Barmac crusher's unique rockonrock crushing action combine in a machine which is ...MORE INFO
Detail Parts Mining | Wild West Scale Model Builders
Detail Parts Mining. ... M2 Rock Crusher. M3 Ore bin gates. ... The Challenge ore feeder has an iron hopper that collects ore from the ore bin.MORE INFO
rock crusher for iron ore
Rock mining equipment for industry in … Rock mining equipment: Crusher, feeder, screen, grinding mill are used for mineral ore mining business in South Africa, Zambia, Ghana, Zimbabwe, Sudan.MORE INFO
Rock Crushers Gold Rush Trading Post
Rock Crushers Rock Pulverizers Manual Rock Crushers Gas Powered Rock Crushers Electric Rock Crushers ... If the ore needs to be smaller yet, ...MORE INFO
jaw rock crusher in iron ore rock crushing
Top 5 Crusher Manufacturers + Suppliers (2017 Updated) Crusher Manufacturers and Compani , for manufacturers of hand held rock crushers, , aggregates supplied by metal mining such as iron and copper ore; .MORE INFO
Construction Waste Crusher
Iron Ore Jaw Crusher. As everyone knows, iron ore is an important raw material of iron and steel production enterprises, natural ore ... Small Portable Rock Crusher.MORE INFO
Powerscreen: Iron Ore Mining Application Cone crushers ...
Jan 18, 2011· Contact us: sales Powerscreen equipment being used in an Iron Ore Application featuring jaw and cone crushers …MORE INFO
Rock Crushers Mineral Processing Metallurgy
Metallurgical ContentRock Crusher TypesJaw CrusherGyratory CrushersImpact CrushersRoll CrushersCone Crushers Rock Crushers fill the duty of rock ... iron ore …MORE INFO
iron ore rock crusher for excavator …
SWING SCREEN Equipment Company. The SWING SCREEN can screen materials such as rock, river gravel, (sand gravel), TOP SOIL, recycled concrete, asphalt millings or pieces, bricks, gold ore, iron ore, The SWING SCREEN Operates off the existing excavator hydraulic system.MORE INFO
Mineral Rock Iron Ore Crushers Slag Crusher …
For mineral, rock, ore applications, Stedman offers highquality, efficient crusher machines equipment for size reductions! Request your quote now!MORE INFO
iron ore crusher balls
ball mill for iron oreRock Crusher Equipment. ball mill for iron ore XSM is a leading global manufacturer of crushing and milling equipment (ball mill for iron ore),XSM also supply individual (ball mill for iron ...MORE INFO
: rock crusher
Cast Iron Mortar Pestle RockOre CrusherPulverizerAssayGoldSilverQuartz Sm. ... This new Rock Crusher from KM Krushers These crushers are the next ...MORE INFO
rock crushers applications
New Used Rock Crushers for Sale | Iron Ore Crushing , Rock Crushing Equipment and Iron Ore Crushing Machines for Sale Savona Equipment is a hard rock crushing equipment supplier worldwide Mining operations use crushers of all types for various applications, with primary and secondary crushers handling coarse materials, and …MORE INFO
How to Build a Rock Crusher | Hunker
Iron is the ore of choice when ... How to Build a Rock Crusher By Victor Fonseca Victor Fonseca 20090522 How to Build a Rock Crusher. Hunker. 2018 ...MORE INFO
iron ore crusher mechanism
New Used Rock Crushers for Sale | Iron Ore Crushing , Rock Crushing Equipment and Iron Ore Crushing Machines for Sale Savona Equipment is a hard rock crushing ...MORE INFO
rock crusher ore? – Grinding Mill China
Our gold ore rock crusher, gold grinding mill and other gold ore mining, ... New Used Rock Crushers for Sale | Iron Ore Crushing ...MORE INFO
Ore And Rock Crusher, Ore And Rock Crusher ... Alibaba
Ore And Rock Crusher, Wholesale Various High Quality Ore And Rock Crusher Products from Global Ore And Rock Crusher Suppliers and Ore And Rock Crusher Factory,Importer,Exporter atMORE INFO
Rock Crusher | eBay
Shop from the world's largest selection and best deals for Rock Crusher. ... maifanstone, basalt, iron ore, quartz ... Jaw Crusher Rock Ore Slag Steel ...MORE INFO
rock crusher iron pedistle
Cast Iron Mortar Pestle Rock Ore Crusher Pulverizer … Find best value and selection for your Cast Iron Mortar Pestle Rock Ore Crusher Pulverizer Assay …MORE INFO
Crazy Crusher Mineral Processing Metallurgy
Hand Operated Jaw Type Ore Crusher – Grinder That above, ... Forty pounds of the hardest rock can be easily crushed, ... Crazy Crusher. View ...MORE INFO
Rock Crusher: Mining Equipment | eBay
Find great deals on eBay for Rock Crusher in Mining ... cabblestone, kaolin, slag, steel slag, diabase, coom, coalgangue, maifanstone, basalt, iron ore ...MORE INFO
Related Posts
- mining stone rock crusher
- limestone rock for sale
- hand rock crusher on ebay
- rock crusher guards
- environmental hazards caused by rock crushers
- rock crushing ball mills
- small rock crusher in orlando
- rock star crusher austria
- uses of heavy rock aggregates
- compaction factor crushed rock
- phosphate rock clinoptilolite
- rock ball crushing plant
- photo of rock crushing plant
- phosphate rock com
- 6 ton per hour rock grinder
- used rock crusher for sale philippines
- rock crusher used sale europe
- machine to process gold with rock
- rock phosphate price
- used miniature impact rock crushers for sale


text:
bakery manager
I am a qualified baker with over 15 years exp looking for position in bakery or restaurant
I am a qualified baker with over 15 years exp looking for position in bakery or restaurant
Manager needed for busy Restaurant. With minimal 2 years Experience. Own transport to BayWest Mall & Experienced Barista needed. Please forward CV/ Picture to email@example.com
An urgent position has opened up in Port Elizabeth for a well known restaurant seeking a Junior Front of House Manager to join their team. Requirements: Must have matric Mu
Permanent Management position Port Elizabeth, Eastern Cape R15,000 - R20,000 pm cost to company incl benefits
Experienced manager required for busy quick service restaurant.Contactable references essential. Email CV to firstname.lastname@example.com
SOUS CHEF REQUIRED – URGENT POST – WILD COASTMinimum requirements4 year degree or culinary school completion5+ years' experience in a fine-dining restaurantExperience in Tabled'hote an advantageKnowledge of best practices for training kitchen
We are looking for an assistant restaurant manager for a busy guest house in the Addo area , with live in opportunity. Please email your CV.
Restaurant/club manager needed with sober habits, 3 years experience with own transport. 45-55 hours a week, night shift only. Salary based on experience. Expected from candidate:*Excellent customer service skills, customer awareness*Commercial awarene
Valid driver's license. Minimum 5 – 7 years management experience within Restaurant industry. Must be available on 24 Hour standby from time to time....
Upmarket restaurant in East London has a position available for an honest hardworking waiter. Only candidates with relevant experience will be considered.Please...
Grade 9 Excellent communication Handle pressure Team player. No experience needed proper training will be provided. East London, Eastern Cape....
Reliable waitron needed for a busy restaurant situated in walmer.Must be experienced or willing to learn.Sober habit reliable transport.responsible and reliable .Not suitable for pregnant women.Hard working Good money as our customer tip the waiter really
We are looking for a Jnr restaurant manager Must have at least 5 years experience in similar position at a busy restaurant, own transportation, matric, good knowledge of Foh and boh operations If you meet these minimum requirements please apply
Our client in Port Alfred has requested we find them 6 full-time waiters and 4 part-time waiters for his Restaurant....
Our client is looking to hire 3 waiters for a contract duration of 4 months at his Restaurant in Grahamstown. This is...
A recently qualified chef/cook is needed for an exciting Southeast Asian restaurant in Mount Pleasant. Intelligent and humble person required, who will be trained up fully to run the kitchen. Therefore, leadership attributes are necessary too. Restaurant
Grade 10 Good communication Handle pressure Customer skills. People are needed to work at a restaurant. No experience needed for this position....
Junior kitchen manager required for busy daytime restaurant. Must have previous hands on experience. Contactable references essential. Email CV att Leon to email@example.com
Dynamic team looking for a farm stall manager with restaurant and retail experience.(minimum 2 years)Applicant must be passionate about the hospitality industry. incl training and development of staff.Needs to haveMeticulous communication and problem solv
Looking for a restaurant manager in the Eastern Cape Cala area. Must have Matric. previous restaurant management experience. please contact Calvin 0837901726. You can also sms me.on what's app to discuss further.


text:
Now next, you'll want to pick a WordPress theme from somewhere like ThemeForest, Elegant Themes or OptimizePress. This is the barebones design of your site, which you can then customize with your own branding, copy, and images. That being said, you don't want to cheap out. It costs less than $100 to buy a theme that will make your website look professional (and you can upgrade to a completely custom design once you get the business going).
If you are a fast reader and have a good grasp of grammar and language then editing may be a good freelance role for you. Editing is a great way to quickly make money online, and there are always editing jobs available on freelance job sites. And the best part? Editor's usually get paid per word, so the faster you can check through work the more money you will make per hour.
Be professional. When you submit a résumé, don't type it in ALL CAPS and please don't avoid the caps lock like the plague. Know how to use it without looking incompetent. Write in complete sentences with proper grammar. Of course, there will be exceptions, but even with the exceptions, you must keep it professional. You're building their view of you.
Robo-advisors are diversified investment accounts that are automatically managed by a computer algorithm (as opposed to a human money manager). If you want to invest, but don't have the money, or don't want to invest with a money manager, robo-advisors are for you! Robo-advisors make investing easier—and cheaper—so they're perfect for new investors.
Become a proofreader. All kinds of businesses hire professional proofreaders to look over their copy and content for errors before they publish. This side hustle is one that could work for nearly anyone since you can work from home provided you have a computer and an internet connection. You can find online proofreading jobs through websites like Indeed.com and FlexJobs.com
This is similar in concept to micro-tasks, except that it is oriented toward specific services, such as cleaning services, pest inspection, handyman services, house cleaning, lawn & garden services or any of the skilled trades. It might actually be more accurate to say that it is a platform where skilled service providers can offer their services to site visitors, similar to Angie's List.
Learn then selling guidelines. Each marketplace has guidelines that define what you can and cannot sell. State and federal laws also impact what items are prohibited. In general, you cannot sell alcohol, weapons, service contracts, animals or event tickets. Also, while not always prohibited, you may find restrictions on how you can sell items in some categories, such as art, gift cards and coupons.[27] eBay, Craigslist and Amazon publish these guidelines on their websites.
One of the great things about the internet is that you can go into business for yourself from the comfort of your home. All you need is an internet connection, and you can make money online. Diving into the online world will free you from the daily 9 to 5 grind of a desk job and afford you more time to travel, indulge in hobbies, and spend time with the family.
It can take time to build up your personal freelance business. Yet, there is more demand than ever for freelancers. So, if you want to kick start making money online through freelancing you can join one of the top freelance networks, such as Flexjobs, SolidGigs, Upwork, Fiverr, or PeoplePerHour. Sign up, build your profile, upload some samples of your work and start making extra money by doing small freelance jobs.
The audiobook industry is booming, yet only 5% of books ever get made into audio format. If you've got a background in acting, or if people have said you've got a voice made for the radio, you can make extra money recording audio versions of independent and popular books. Sites like ACX connect authors with audiobook performers. So, whether you're an author looking for more ways to sell your book, or an actor/voice actor looking to make some extra income, you can sell your services online.
Outsourcing is the new and dominant wave of the business world. As businesses shed employees, they increasingly turn to independent contractors to supply what in-house staff used to do. One of the ways they do this is through virtual assistants. These are people who provide certain tasks online. Businesses can use virtual assistants as much or as little as they need to. If you can make yourself available to multiple businesses, you might have plenty of work without ever leaving your house.
If you have a fondness and talent for taking pictures you can make extra money online by becoming a stock photographer and selling your images to a stock photo company like ShutterStock or iStockPhoto. You'll get royalties every time someone licenses an image you've submitted. To really be successful, build your own photography website to be able to showcase your portfolio and start getting higher-paid private corporate work.
Now you've got many different options to start earning online. If you saw something that really interests you, try it out and learn more about it. If you're really wanting to make a full-time income online, you need to be dedicated to learning how to do what you want to do. There are tons of free resources out there. You just have to search for them!
Many big businesses are looking for social media influencers to become long-term ambassadors for their brand. This would involve you working closely with one particular band, and promoting their clothes, products, and services. You may also be restricted from promoting other brands, so check out the small print before agreeing to any long-term agreements.
If you are a budding photographer and would like to be paid for your craft then you should consider setting up your own photography website. This is a great way to not only promote your services as a photographer but also to sell your images. You can charge visitors a fee to download your images. Or, if you'd rather, turn your site into a paid membership site, with free downloads of all images for paying subscribers.
You can also market your ebook on your own website or blog, particularly if the site gets good traffic. Still another method is affiliate marketing. You can offer to pay sites related to your ebook a percentage of the sale price – say, anywhere between 20% and 50% – for them to post an ad or linked article for your book on their site. This could enable you to market your ebook on multiple platforms for greater market exposure.
Medium is an online community where anyone can post articles and essays and get them in front of their audience of millions of monthly readers. While it can be a great place to build your audience for your own blog or find customers for your consulting business, with Medium's new Partner Program, you can now make money online whenever someone reads your articles. Register for free and you can choose whether your articles are freely available or only readable by those people paying $5/month for a premium Medium membership. You'll make money based on the amount of people who read and engage with your posts each month.
Hey!, I'm just putting some feelers out there to see if there's anyone interested in making a pretty substantial amount of cash in a short amount of time. Only thing this requires is that you have an active bank account or credit card in the US. No cash is required up front to start. Which means your account can be on a zero balance and that's completely fine. There are different money deals that suit just what you want, contact firstname.lastname@example.com
If you're a fitness buff and have the right combination of charisma and business sense, working as a part-time online personal trainer can be both physically and financially rewarding. Once you build up a reputation and client base for yourself, it could easily turn into a full-time endeavor for you. Check out this interview with several fitness blog owners who are making a living online, from MonetizePros. As well, I'd recommend checking out this resource if you want to take this business idea seriously and get started with a business plan for your personal fitness trainer business today.
Offer to watch children or pets. If you know anyone who has children or pets, you could easily begin a side gig as a babysitter or pet sitter. To let people know you're interested, send out a group email describing your services, post an ad on Facebook, or tell friends and acquaintances about your availability in person or over the phone. You can also create a profile on a babysitting referral site like Care.com.
Once you've gathered a list, put together a template outreach email (as you'll be doing this over and over) that's short and clear with expectations. Tell your potential interviewee who you are, what your podcast is about, and what you're asking of them. Do a few test interviews with friends and family to make sure everything is being recorded at the quality you want and then book your first episode.
Once you have decided what type of product you are going to sell, you need to decide where to sell them. Selling merchandise on Amazon or eBay aren't your only options. Creating your own eCommerce store is another way to promote your products and generate sales. Once you have decided what you are going to sell, whether it is white labeled products, your own designs, or other people's merchandise, you can set up an eCommerce website to display these products.
Creating a video series and selling it as a digital download on your blog, much like an eBook, can be another great seller. A video course, teaching viewers a specific skill or how to achieve a particular activity, may well resonate with your audience. If you are going to go down this route then your videos need to be as professional as possible so you should consider investing in some video and lighting equipment, as well as editing software.
Getting businesses to advertise on your podcast, either at the beginning or end or both is a great way to create a revenue through podcasts. Most businesses won't be keen to advertise on your podcast until you can prove a large number of listeners. Therefore, it is unlikely you will be able to start out from the get-go with sponsors. But once you accumulate regular listeners or a high number of downloads from iTunes, you can start to sell advertising space on your podcasts.
If you have a background in marketing and a passion for a particular niche, then organizing a virtual event may be just up your street. A virtual event could span across a day or longer. Individual live sessions would be run by experts in the field. And conference features would include live question and answer sessions, forums, and plenty of free giveaways. Visitors to the virtual event would pay to attend, so the more effective your promotion of the event the more money you would make.
If you're an experienced nanny or babysitter, Care.com is the place you want to make money. By listing yourself on the Craigslist of Childcare, you'll broaden your reach and increase your odds of finding the right gig at the right time. You can be pickier with what kids you watch when you have the reputation and traffic to pull in more customers. Join Care.com and start making money by investing in the future of our youth.
Our first overlooked opportunity is selling your knowledge. In this instance, we are talking about creating a course or eBook that you can make available for purchasing online. Because of the automation available today, you may be able to put in the work once when creating your packaged information and then enjoy those checks coming in for months or years to come.