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A new expansion unlocks exponentially more powerful gear, letting you easily breeze through Warlords of Draenor dungeons and raids. A great gold making strategy is to solo these challenges and amass a large amount of gold that you get to keep instead of splitting with your group. Start with soloing easy dungeons and work your way towards harder dungeons until you are comfortable enough to take on soloing raids. Speed and clearing ability is key – stick to those you can run through without skipping a beat and you will see your gold making per hour go through the roof.
World of Warcraft's new Mythic + dungeons have been here,but here seemingly comes a problem: part of players are getting high-powered gear from them way too early. Raiditem.com has known that rewards for completing difficult Mythic+ dungeons weren't supposed to be available until next week. Now let's know the background and reasons behind that issue. We also welcome you to buy WoW gold at fast WoW gold shop!
Lastly: The zone order I recommend for Horde is Vol'dun- Zuldazar- Nazmir. Vol'dun is definitely the most challenging of the bunch and having the use of your Legion gear and leggos will smooth this zone out. Nazmir is the easiest of the bunch which is nice when things start to get a little grindy past 116. For Alliance, I recommend Drustvar- TS- Stormsong. Same logic as the Horde side, in my opinion Drustvar is the hardest and Stormsong is the easiest for when it gets grindy. I would recommend you waiting to do any of the War Campaign until you are capped because it just takes you out of the way. I also recommend not killing a single rare mob or picking up a single treasure because in my experience it is just not even remotely worth it. The gear scales up on the rare mobs so its smarter to keep them till 120 anyways. After you are done leveling, I do recommend taking the time to do all the quest at the Faction Outpost in your enemy territory. They do provide rep for the Honorbound which helps. Most of them are quite easy. If you do not level in Warmode, you will usually hit 114 from your first zone, 117 from your second, and cap 120 about 2/3 in your final zone.
It's not an enchantment, but you should buy or craft an iLVL 100+ belt, gloves, or boots with a gem socket for use with the new 5% bonus experience gem: Insightful Rubellite. I used a vendor-bought belt from the legacy valor vendor in Orgrimmar, since it was convenient and met the minimum ilvl bonus. Keep these in your bags until you can equip them, which should be just in time for treasure collections in WoD content. I didn't ever replace the belt until I dinged 110, since I didn't feel the stats from later upgraded belt drops made enough of a difference to outweigh the 5% bonus. This is explained below, in the WoD treasure section.
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Common methods of power leveling include doing only those quests which are most efficient in terms of experience over time, and analyzing the quests in a given zone so as to do them in the most efficient order possible. Remember, the idea of power leveling is speed and efficiency--you may wish to obtain an addon that will show you how much experience per hour you are gaining to test your techniques. Additionally, ensure your character's talent build is crafted for maximum endurance. You want as little downtime (walking, drinking, eating, crafting, typing, etc.) as possible.
"The biggest struggle of overhauls like item scaling is being able to exhaustively test it," he said. "You can't expect any group of a few hundred people to go in and hit every piece of content that's ever been developed over the past 15 years of World of Warcraft. That is difficult and challenging to do. What we did was listen to a lot of feedback from the PTR, what those changes looked like there. "The community is a great resource for helping us understand what we missed, and we were able to develop technology to be agile about fixing the problems very quickly in a live environment when we did come across them. We did have a few hiccups when we launched the patch in terms of scaling issues, but a lot of those were addressed rather quickly and that's due to the technology we've developed to hot-fix our servers and almost anything in the game without down-time."
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Thanks for this guide. In the preparation section, you could add Goblin Gliders which are always super useful. I also recommend picking Northrend Engineering and Draenor Archeology as temporary professions. The first allows the use of the loot-a-rang toy which allows looting movs from a distance. The second one is required to picknsome treasures in Draenor.
According to a recent report, the developers dug into the numbers and saw that this was a legitimate issue, as leveling in that range took about 15 percent longer than levels before or after. While the hotfix notes don't go into too many details, Blizzard explains that the experience required to gain a level has been lowered for the range of levels 40 to 100. That brings the amount of time needed to level between the magic 60 to 80 range down by 14 percent, with a smaller reduction in time between levels 40 and 49. We figure a lot of math had to go into figuring out a proper adjustment here but, assuming Blizzard's estimates are correct, that should appease players who felt like they were stuck within a certain range for too long.
Arms is the best leveling spec for Warrior in Battle For Azeroth. Fury is a great single target spec, but lacks the AoE needed to compete with Arms. You will be striving to fight 2-3 enemies at a time for optimal results and Arms has the perfect spells and talents for the job. My tests have shown the average amount of mobs you will fight at once is around 2.3, which makes Sweeping Strikes amazing for leveling. Perhaps my favorite combination in the game is Avatar + Ravager + Sweeping Strikes. It slices down large packs of mobs in seconds.
Battle for Azeroth's War Mode puts you into PvP mode and grants you 10 percent extra experience. But since the two factions will mostly level in separate zones entirely, you should almost definitely have this on when you're leveling. That said, if you start getting killed by random PvP players consistently, stop using it. Although 10 percent is nice, it's not worth dying every few minutes for.
The trend then reversed, and the price fell all the way back to 60,000 gold on Wednesday before recovering to around 80,000 Wednesday night. Over the weekend, prices have been fluctuating between 80,000 and 100,000 gold. When prices climb too high, people start paying cash to buy tokens and get gold, but the people with the gold stop buying tokens.
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Common methods of power leveling include doing only those quests which are most efficient in terms of experience over time, and analyzing the quests in a given zone so as to do them in the most efficient order possible. Remember, the idea of power leveling is speed and efficiency--you may wish to obtain an addon that will show you how much experience per hour you are gaining to test your techniques. Additionally, ensure your character's talent build is crafted for maximum endurance. You want as little downtime (walking, drinking, eating, crafting, typing, etc.) as possible.
Take breaks. Unless you're straight up no-lifing it over a weekend or something, this leveling process is going to take ~40 hours. But any time you do need to step away, log out. That tiny little bit of rested exp is insignificant...but you never know when something might come up and you'll have to leave for a longer period of time than you expected. Better to be logged out and safe(especially with War Mode on) than AFK waiting for a d/c. Plus, you'll need to stretch, eat, shower, and maybe sleep. XD
With the Battle for Azeroth's coming, World of Warcraft grabs players' attention once again! So fans put the question - how to buy cheapest WoW gold first because this classic game indeed requires a lot of money if you want to make a great achievement. Here raiditem.com collecte some WoW gold for sale data from top 5 sites. After reading this WoW gold price comparison, you are able to know where you should go.
There are various upsides to this imbalance. Max level players are able to complete lower level content with ease, allowing them to swiftly complete missed quests and achievements in earlier zones, and can travel through zones without being constantly attacked, since mobs will only attack players several levels higher than them if walked directly into. Max level also makes it possible to solo earlier group content such as dungeons and even raids, making farming loot such as mounts far easier, and for those interested in a challenge opening up a new subtype of play at slightly higher levels.
A: There's no deposit, and the Auction House does not take a cut of the gold for WoW Token sales. The standard deposit is designed to dissuade players from spamming the auction house with items that aren't selling, and the standard cut is designed to dissuade players from buying and reselling items for minuscule markups. These issues don't apply to the WoW Token, so there's no need for a deposit or cut.
My toon was a monk, a class that gets extra experience for an hour at a time. I picked at it more than I have in the past, so I benefitted more from the 150 percent "rested" experience bonus. If I wanted to run a dungeon for quests, I fired up a high-level character on a second account and dragged my little toon through them. And having leveled dozens of characters to 100 and 110, I knew every zone and every objective.
L La Croisade écarlate Alliance La Croisade écarlate Horde Laughing Skull Alliance Laughing Skull Horde Les Clairvoyants Alliance Les Clairvoyants Horde Les Sentinelles Alliance Les Sentinelles Horde Lightbringer Alliance Lightbringer Horde Lightning's Blade Alliance Lightning's Blade Horde Lordaeron Alliance Lordaeron Horde Los Errantes Alliance Los Errantes Horde Lothar Alliance Lothar Horde
As Blizzard calls it stats were "squished," and now players are finding it harder to level with that same scaling system. It's a two-fold issue, and game director Ion Hazzikostas isn't quite sure how to fix it yet. In a massive forum post several days ago he plainly explains the issue from the start, noting that "the feel and pacing of the level-up experience is a top priority for the team."
Bags: This SHOULD be a no-brainer. The cheap-o version are Netherweave bags, but if you have the gold I recommend you get the largest bags you can afford, since it means you won't have to stop to clean them out as often. In fact, if you have an excess of gold, it's probably not even worth your time to stop and loot mobs that aren't quest objectives. This seems like a small thing, but over the course of 100+ levels, all those clicks to loot add up.
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Edit 20 It's been a week since this post and a lot of people are still reaching out to me with questions which is fine. I have had a few different people reach out to me to help make YouTube videos based off this guide and more info in BFA which I'm more than willing to do. Whoever gets the videos up first I will link them here for you guys to enjoy.


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Hot on the heels of Tom and Cameron's kickabout, Toy Story 3 is getting in on the World Cup action.
This brand new UK poster shows Mr Potato Head and Buzz Lightyear recreating Diego Maradona's infamous 'Hand of God' from the 1986 finals. We like a lot!
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Knife thugs finally forced to wear GPS tags after they're released from prison in belated crackdown on violence epidemic
100 offenders will be slapped with tags to stop them re-offending and returning to a life of crime after they leave jail. The pilot will run for a year and will be paid for out of the Mayor's policing and crime body. It comes after another weekend bloodbath which saw a series of stabbings. One mum was stabbed to death […]Read more


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A computer monitor, USB keyboard, and USB mouse. We just get used ones for free from our IT department. The output on the Raspberry Pi is HDMI, so assuming you have an old monitor without HDMI input like I do, you need a cable that does HDMI to DVI. This was $8 from Amazon. Don't let Best Buy convince you that you need a $50 gold-plated cable.
Raspberry Pi board, camera, power supply, and SD card with operating system. I find it convenient to just buy a kit, which is just under $100.
What you need:
Our lab has a UV transilluminator that we inherited from someone who was retiring, but for taking gel photos we had been reliant on using imagers in other labs. It's slightly inconvenient (and slightly hazardous) to have to walk around the building carrying an ethidium bromide gel, plus if you don't have a key to the other lab you are dependent on their schedule, and I hate to impose. I'd been thinking of trying to make an imager using a Raspberry Pi, so when the imager at one of our go-to labs broke down, I finally did it. I don't know much about optics so I did a bit of research online and found people who had done similar things.The whole thing cost our lab about $150. A couple caveats: 1) It doesn't zoom or focus. I am okay with this since the camera is positioned such that it can get a decent picture of any gel. If I need a publication-quality image, I'll consider other options. 2) I just used a styrofoam box rather than buying or constructing something fancier. We already have the UV transilluminator in a separate room with UV face shields available. If you want to have this setup out in the open in your lab, you might need a box that will completely contain the light from the transilluminator.
A cheap pair of reading glasses from the pharmacy. I bought +2.00 glasses, although since the focus isn't perfect I wonder if a stronger pair would be a little better. The Raspberry Pi camera has a fixed plane of focus from 1 m to infinity. The reading glasses bring that plane of focus a bit closer.
An orange camera filter. This is not strictly necessary but will filter out the glare from the UV lamp and will make the picture much better. $30, well worth it in my opinion. (And hey, if I want a publication-quality image, maybe I can just take the orange filter out of my imager and stick it into the lab's DSLR camera, done.) This is for ethidium bromide gels; if you are working with a dye that emits a shorter wavelength, orange might not be the right choice.
A styrofoam box that can fit over your gels, and is about 6" deep in its outer dimensions. (Note: later I found the focus was better if I lifted the box up so the the camera was about 12" away from the transilluminator.)
Setting up the Raspberry Pi
If you are already a Pi enthusiast, you can probably skip this part. Otherwise read on!
Open the box. Before you touch the electronics, touch something metal to discharge any static electricity on your person.
Take the Raspberry Pi board and snap it into the bottom half of the case. I recommend angling it slightly to put it under the tabs (which are on the side opposite from the HDMI output) rather than trying to put it straight in and muscle past the tabs. I have weak lady hands so it was a little tricky but I was able to do it.
Take the micro SD card out of its holder (which looks like a regular SD card) and insert it into the Pi. The SD card slot is on the side opposite the USB ports. Make sure the contacts are facing the right way when you put it in.
Thread the camera cable through the appropriate slot in the top half of the case, then insert the cable into the slot labeled "camera", again making sure the contacts are facing the right way. It will look like the picture on the box, except on the box the cable is not passing through the top half of the case like it should. Snap the top and bottom halves of the case together. There is also an option to mount the camera inside the case, but for me I couldn't get the Pi correctly positioned over the reading glasses that way, so I used the version with the camera outside of the case.
Plug in the monitor, mouse, keyboard, and ethernet. (You won't need internet for taking pictures, but it is useful for getting the OS up-to-date. I just did this in my office, rather than taking it into the transilluminator room at this point.) Lastly, plug in the micro-USB power supply. The Pi should boot up.
If you are booting off of a NOOBS card, such as the one that comes with MCM kits, you'll have the option of picking an OS to install. I recommend Raspbian. Get that going, and it will take about an hour.
Here's a picture of the NOOBS launch screen before beginning the installation of Raspbian. Note in this picture I have the camera mounted inside of the Raspberry Pi case, rather than outside. I took it back out later when I realized I would need to do it that way.
Once you boot up into Raspbian, you should have a nice, friendly graphical interface with menus, a desktop, etc. In the upper left there's a picture of a terminal window, which you should click to start the terminal.
To update the OS, type:
sudo apt-get update
after that, there's more that you should update, by typing
sudo apt-get upgrade
Lastly, type
sudo raspi-config
then go into Interfacing Options using the arrow keys and enable the camera. Test out the camera by typing
raspistill -o ~/Desktop/test.jpg
The picture should now be an icon on your desktop, and if you open it you'll have a picture of the ceiling or whatever else your camera was pointing at. This is a good opportunity to take some test pictures of a printed sheet of paper to see how far away you will want the camera to be from your gel (i.e., make sure you have the right size styrofoam box). Maybe get someone to lend you a second pair of hands, holding the reading glasses in front of the camera while you snap some pictures. The part of the camera board where the cable goes in corresponds to the bottom of the picture, although you can always rotate pictures later.
In the upper left corner of the screen there's a picture of a raspberry, and when you click it there's a menu with a shutdown option. After you shut down the system, don't unplug the Pi until you see the green light stop flashing and turn off. The red light will stay on until you unplug the power.
Building the imager
Flip over the styrofoam box. In the middle, trace around the camera filter. Position the reading glasses so the middle of one lens is right in the middle of where the filter was, then trace around the reading glasses.
Cut a hole straight through the box where the "aperture" will be.
Now carve out a shallow trench that the glasses will sit in. They are going to need to be immediately next to the Pi camera. Cut a deeper hole for the camera filter to sit in, underneath the glasses. Widen the aperture as much as you can while still having it hold the filter in place. Underneath the filter you may even want it to fan out in a cone shape.
Now to mount the camera. In this picture you'll see that I unfolded a couple large paperclips, bent them nearly in half, then threaded them through the holes in the camera board. I have also used some packing tape to secure the reading glasses.
Press the paperclips into the box to position the camera right above the reading glasses. Here I have also secured the Raspberry Pi to the styrofoam box using several pieces of packing tape, on every side that doesn't have some port that I need.
I took a few test pictures here to make sure that I was happy with it, and also widened the aperture a bit more at this point. Then I taped aluminum foil over the assembly to block out ambient light.
Here's the final setup on the transilluminator.
Now you can plug it in and boot it up to take pictures just like before, except now you are ready to take pictures of actual gels! By default, raspistill shows a preview for a couple seconds before taking the picture, in which time I can shift the box a little bit in order to line it up right.
The final product:
Just like a regular computer, you can stick a USB flash drive into the Raspberry Pi to retrieve your image files.
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Online berth reservation in
Namsos, Nord-Trøndelag, Norway
Namsos Marina is a large port situated in the city with the same name- A local icon for touristic attractions from all around the world. Also known as "The Rock City", this traditional town will dazzle your mind and will provide access to countless landmarks and numerous outdoor activities. Enjoy hiking on the Klompen – A local mountain with a path that leads to its peak, providing a unique landscape with Namsos in the center of it. Oasen is the biggest European swimming establishment that has ever been built inside of a mountain. It is open for visitation and you can experience the warm waters and enjoy swimming in a luxurious venue. If you are feeling hungry, "The Rock City" provides countless quality and luxurious establishments that will transform a simple meal into a feast fit for a king. Here is a list of the top rated venues in the vicinity: Tinos Rastaurant, Den Gamle Nabo, Scandic Rock City and Himmel & Hav Namsos. Relax and enjoy this peaceful place.
Facilities of Namsos
Drinking water
Photo Gallery
Cancellation Policy of Namsos : restrictive
The Restrictive Policy doesn't allow any refund.
Attractions in Nord-Trøndelag
A cultural landmark of Norway with deep rooted traditions in excellent cuisine. Situated in the northern part of Norway, with access to the Atlantic Ocean, Nord-Trøndelag is very well-known amongst tourists as a great holiday destination being the host of the Klompen Mountains and Oasen Swimming Hall.
Nord-Trøndelag is a local gem in Norway created in 1804 and resisting the test of time. During the Viking Age, the Innherred area of the county was the home of powerful chieftains and was the place where the Battle of Stiklestad took place, event after which King Olaf II lost his life.
The county is put on the map by 24 municipalities, the largest of them all being Stjørdal, Steinkjer and Namsos. These regions combine life in the city with the wilderness of Norway. It is the perfect place for a diverse holiday.
Stjørdal is one of the most important cities in the county, a crossroad of the industry. This area is the standa... more info
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An Edo-style cat café will bring to life the world of ukiyo-e with real cats you can play with. The Edo Cat Cafe will run from June 15 to August 31 this year at the event space outside the West Entrance at JR Ryogoku Station.
The concept behind this event is: "A rumour between the residents of an Edo 'nagaya' and cats. Travellers from across the country catch sound of the rumour and come to get a glimpse."
The nagaya was a type of living quarters in the Edo period made like a row of houses. The cat café building is made to look like one of these. Ukiyo-e paintings and models will decorate inside and bring to life the street and atmosphere of the Edo period. There will also be entrances, streets and staircases for cats to use. You'll be able to enjoy a unique experience and take photos while playing with cats in what will really feel just like the world of Edo.
There will be several zones inside building, including the cat tea room, cat 'red light district,' cat bath, cat nagaya, and cat plaza. Each area will be furnished with ukiyo-e that fit the scene, bringing to life the world of Edo. As well as being able to take photos with the cats anywhere inside the café, you'll also have the chance to learn about the deep relationship between the people of Edo and cats through the commentaries of each ukiyo-e piece. There'll even be a merchandise corner to purchase original goods related to cats.
But it doesn't stop there. There will also be a chance to enjoy Edo's food culture at -Ryogoku- Edo NOREN, join in a campaign being held in collaboration with Sumida Hokusai Museum, and more. Part of the proceedings made at the café will go towards tackling the problem of homeless cats. Cat-loving artists are also set to cooperate in the event and they will produce original ema plaques.
If you're also a cat-lover then don't miss out on this unique Edo and cat café mashup!
Edo Cat Cafe
Location; Ryogoku Station West Exit Event Space (Sumida-ku, Tokyo)
Date: June 15, 2018―August 31, 2018
Time: 11:00-20:00 (Last Entries 19:00)
Access: 1-minute on foot from West Exit of Ryogoku Station via the JR Sobu Line
*Event subject to date changes in case of natural disasters or other unpredictable causes.
*Please refrain from picking up the cats, speaking in a loud voice, chasing cats and other such behaviour.
Entry Price (60 Minutes / Tax Included)
*Same-day tickets. Prices in brackets denote tickets bought in advance.
Adults: ¥1,500 (¥1,000)
High School / Junior High School Students: ¥1,200 (¥800)
Extension: ¥500 per 20 minutes
Advance Tickets Sales Window: May 10, 2018―June 14, 2018
*It is advised you do not enter the café if you are allergic to cats.
*Those at elementary school age and below are not permitted entry.
*Please do not use flash on your cameras.
*Please do not take food or drink into the café.
*Please do not take your pets in with you.
Lawson Tickets (Sold at all Lawson stores and Mini Stop Loppi in Japan)
Official Event Website
Experience a quality nap at the Nescafé sleep cafe in Tokyo!
FOOD ・ 19.February.2019
Squidgy Cat Paw Phone Cases Released by Felissimo Neko-bu
FASHION ・ 17.February.2019
7 Character Themed Cafés Running in February 2019
ANIME&GAME ・ 01.February.2019
Buddha Shaped Chocolate Releasing at New VANILLABEANS Branch in Kamakura
FOOD ・ 26.January.2019
Pocky Strawberry Shortcake Arriving in Collaboration With Afternoon Tea Tearoom
FOOD ・ 18.January.2019
Snoopy & Friends Fair 'SCHROEDER & LUCY DAYS' Taking Place in Nakameguro & Yokohama
FOOD ・ 15.January.2019
Red Mount Fuji Curry Inspired by Japanese Ukiyo-e Painter Hokusai
FOOD ・ 15.January.2019
Top 11 Character Cafés in Japan: December 2018 – Part 2
FEATURES ・ 08.December.2018
Top 11 Character Cafés in Japan: December 2018 – Part 1
FEATURES ・ 06.December.2018
Visiting Harajuku's Newest Tapioca Drink Store KOI Thé
FEATURES ・ 30.November.2018
Drink Latte Art of Van Gogh, Claude Monet & Hokusai's Famous Paintings at Nescafe Harajuku
FOOD ・ 22.November.2018
Sumo, Sake & Other Events to Celebrate Ryogoku Edo Noren's 2nd Anniversary
SPOT ・ 21.November.2018


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Alpha is an enlightening series exploring the Christian faith.Each week, we'll look at a different question around faith that is designed to create conversation.
I:35 Fellowship is a confidential group offering acceptance, encouragement, community and prayer for people whose faith and hope have been challenged by living with a mental illness diagnosis.
OCF is also fortunate to be in partnership with Cru, one of the most effective student ministries in the world.
These young people represent the future leaders of America, so let's get behind them and show them how much we care!
In these 13-week groups, we find how to position ourselves for God to do a transforming work of healing that impacts our thoughts, feelings, and actions.
In a THG we open ourselves to the Lord, and bring him our pains and wounds in the presence of a loving and safe small group.


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Views: 3686 Jamless Mochi
Views: 1832 Jamless Mochi
Well I hope you like it... I didn't have a plan to make a sequel but THANK YOU for the Requests!!
Views: 1791 Jamless Mochi
Views: 487 Jamless Mochi
Yoongi and Jimin have been dating for a while.. But recently jungkook and Jimin has been really close and too friendly for Yoongi's Liking so he gets really jealous until he snaps.... OFCOURSE yoongi is misunderstanding the situation.. Because jungkook and Jimin are Just friends! Song: Stay with me Edit by: Olivia ( me )
Views: 317 Jamless Mochi
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I made an edit on the movie Train to busan! You should check it out if you haven't watched it! Clips are not mine Editing is mine!
Views: 243 Jamless Mochi
Yoongi and jin were dating for 4 months! But they finally get to meet each other! But a careless drunk driver hits Yoongi and he ends up in hospital..... Ahead is based on your imagination If he survives or not
Views: 113 Jamless Mochi
J-Hope You Enjoy my horrible edits... 😂😂💔 I need to find a better Program ooft
Views: 73 Jamless Mochi
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Happy 26th Birthday Jin... I love you very much. Glad that you're you're with us. Thank you very much for being my inspiration and you never fail to make us laugh 🤧🤧💜
Views: 101 Jamless Mochi
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Here's an edit of Yoonmin! I don't own the Clips... But the edit is mine! J-Hope you enjoy ♥
Views: 88 Jamless Mochi
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Jungkook and Taehyung met in a coffee shop! They both lowkey stalk each other.. And they got this Thing going on between them. Their relationship was not exactly love but possessiveness, Jealously, Attraction Taehyung just wanted jungkook to himself and only himself
Views: 40 Jamless Mochi
Views: 11 Jamless Mochi
My precious (2nd) MAKNAE I love you very much! You're like my whole World never fail to make me laugh. I PURPLE YOU 💜💜💜💜 Hope you have a wonderful day... my favorite Crackhead 🥰😆😆😆
Views: 15 Jamless Mochi


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4C Strategies
4C Strategies is one of the world's leading providers of risk management solutions, helping you to deliver on your strategic and operational objectives whatever the changing environment may throw at you. Founded in 2000, 4C Strategies helps organisations to ensure their people are equipped with the skills, tools and knowledge they need to deliver on their resilience mandates and to ensure effective response and recovery to major incidents and emergency situations. Build, verify and track your readiness capabilities with the support of our expert consultants and Exonaut software suite.
Address13-14 Buckingham Street
United Kingdom


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Hi and welcome to Test Your Intolerance, Global leaders in food intolerance testing using alternative therapy. Our comprehensive bioresonance test has over 600 food and non-food items in one report. Our test reports will give you and your clients the key information they need to make positive changes to their lives and avoid food and non-food items.
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For the best mobile experience, please try our free app.


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|Rides & Events Calendar
- Ride Details
- Ride Title:
- Cancelled - MWP - Solstice Ride - Meadowood Loch Raven Loop 45 - 45 Miles
- Category:
- 16 And Over
- Ride Date:
- Friday, Dec 21 9:30am - 1pm
- Location:
- MWP-Meadowood Regional Park: 10650 Falls Rd just south of Joppa Rd, Lutherville
- Distance:
- 45 miles
- Leaders Pace:
- 16 mph
- Ride Terrain:
- Rolling With Hills
- Regrouping:
- Some
- Rest stops:
- Snack
- Weather Cancellation:
- Precipitation >60%
- Ride Leader:
- Steve Zeldin
- Email:
- firstname.lastname@example.com
- Phone:
- 410-812-6816
Rain cancels ride.
The Winter Solstice arrives at 5:23pm! We start the ride in latelatelate Autumn and yet finish the ride before Winter. Yup, this is the shortest day of 2018, don't miss it. Yet it is the longest day since the earth will take more than 24 hours for a full rotation.
We ride around Loch Raven, starting Seminary to Providence and then ride Corbett and the Glencoes to a break at the Filling Station. Ride returns Miller, Falls, Knox to PkHts and Hillside.
Winter pace with moments of enthusiasm countered by regrouping. A different ride may be offered depending on weather. Check Calendar/Forum for weather related changes.
Come join the fun!
You need to log in to post comments for this ride.
- Ride Poster:
- Steve


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Refrigerator, Ge Monogram Refrigerators Ge Monogram Refrigerator Built In 36 Living Room Water Pants Fruits Ice Beer Wine Apple: interesting ge monogram refrigerators
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The Big Bang Theory is an American sitcom created by Chuck Lorre and Bill Prady, both of whom serve as executive producers on the show, along with Steven Molaro. All three also serve as head writers. It premiered on CBS on September 24, 2007.
Do you have a plain, old, boring mousepad to look at every day?
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Humans have a common goal in life: to achieve true happiness. The only thing that prevents you from achieving it is – you.
Every day you set the limits, intentionally or not. Either embrace your life, or you can hide from it, the decision is yours.
If you want to live a happy life, stop doing these things:
1. People's approval
Who cares about what others think? If you are satisfied with the decisions you took, why should you be concerned about someone else? Consider how many things you can accomplish when you stop allowing others to determine the way you live.
2. The idea of the perfect partner
'Perfect partner' does not exist.
What prevents you from getting ahead is the search for the perfect man/woman that you created in your imagination.
Instead of striving for someone impossible, find the one who is 'right' for you.
Further Reading: How To Deal With People Who Try To Tear You Down
3. Expectations
The key to happiness is to stop having unrealistic expectations.
If you give up your expectations, you'll never be disappointed.
We often believe that we will be treated the same way we treat others, but most of the time it's simply not true.
Do not do things with the expectation that the same will be returned to you, do it because they make you happy.
4. Insecurity
Happy people tend to have higher self-esteem. Happy people accept themselves for what they are and spread positive energy.
There is no reason for doubt. If you have low confidence, gain some through real-life experiences. Only you have the ability to become the best version of yourself.
Further Reading: How to Stop Others from Crushing Your Dreams
5. Jealousy
Happiness does not mean getting the things you want, but to like what you have.
Stop envying others and begin to appreciate what you have.
Everyone's life is unique. When we behave jealously, we draw negative energy into our lives, which doesn't deliver good results.
6. Focus on intrinsic value
Let's be honest, we don't need much; food and drink, a roof over our heads, the people we love, a job in which we find meaning.
Even though many advertisements want to convince us that material wealth brings happiness, it is not true.
Recognize the beauty of a simple, modest life, filled with lasting values.
That does not mean you have to live austerely, but wouldn't it be better, instead of the fast race for material wealth, to focus our thoughts on inner values?
Further Reading: Manipulative People: How to Spot them and Stop Playing the Victim
7. Turn off the television
For many people, watching TV is a hobby that robs them of a large part of the time. On average, people spend three to four hours per day in front of the television. Usually, because we cannot think of doing anything smarter.
But those who are wiser (unfortunately rare) have already eliminated the problem – and simply got rid of the TV.
When you turn off the television, you suddenly have more time and energy for other activities; reading, hanging out with a friend, family …
8. Plan your time
If you want to simplify your life, get used to systematically planning time.
Every morning, use 10 minutes and plan what you need to do for that day. What is the most important task? Devote most of the time to that task.
Set deadlines to perform a particular task.
Plan some trifles too – so you will not forget them, and you will pass the day without stress.
Further Reading: 5 Things to Do When You Think Life Sucks
9. Get rid of the useless stuff
Is your apartment crowded with things that you do not need? Useless old stuff not only take up valuable space, but they are also a distraction.
Create a "general cleaning" routine – take the Terminator action to clean up and be ruthless!
10. Be neat
Everyone likes the well-structured layout of the desk or neat rooms.
Orderliness gives us a sense of simplicity and clarity, provides us with a good overview of things that do not interfere with our concentration.
The neat and clean environment also has another advantage; saves time.
When everything is in place, you will find your stuff faster.
Further Reading: 10 Simple Things You Can Do Every Day To Improve Your Life
11. The need for control
Sometimes you just have to let things unravel the way they should.
You just cannot control everything.
Relax and let things run their course.
Accept the unfamiliar and enjoy the excitement that it brings.


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Mike Temporale

So Mike's got his hands on a T-Mobile Shadow. It's not mine to keep, but I do have it for a couple more days. I'll be posting some real pictures later today and even a couple quick look posts on the device. Right now, I have to say that this is one hot little number. I wish it had support for 3G, but the small size and really cool slide out SureType keyboard might just make up for that. This is the first device that correctly showed the device image on Vista's Windows Mobile Device Center when it was connected. Sometimes it's the small things that make it all worth while. ;-)

If you have any questions, post away and I'll be answering them along with posting more over the next couple days.


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By Caitlin Wolper
Whether your Meatless Monday is restricted to only one day a week, or you're full-time living that vegetarian/vegan life, sometimes it can get hard to think up new recipes. These awesome picks are sure to keep your Mondays Meatless for many months more.
1. Arugula, Brie and Mushroom Pasta
Sometimes, you just don't need to even think of meat to make a meal. Find out how to make this here.
2. Homemade Veggie Chorizo
Yup, it's "chorizo" but it's not real meat, and it's not tofu (hint: there's some sweet potato in there). Check out the recipe here.
3. Apple Chickpea Hash
Can I say "YUM" any louder? No? See how to make it here.
4. Black Bean and Corn Chili
You don't need meat to make chili awesome. Find the recipe here.
5. Sweet Potato and Lentil Salad
Lentils are pretty filling and so are potatoes, so I wouldn't worry about going hungry. Check the recipe here.
6. Warm Quinoa Salad with Cumin Lime Vinaigrette
Quinoa is everything. Find out how to make it here.
7. Butternut Squash with Garlic and Thyme
Butternut squash is amazing. Just saying. Try out this recipe here.
8. Creamy Roasted Red Pepper Goat Cheese Pasta
Can't get enough of those pasta dishes. Figure out how to make this flavorful one here.
9. Ricotta Crostinis with Figs and Honey
Doesn't this seem like an elegant dinner you'd get at a restaurant? You can make it for yourself here.
10. Black Bean Burritos
Meatless Monday? Taco Tuesday? What's the difference? Try out this day-combining recipe.
11. Sweet Potato Lentil Soup
Sometimes, you just want soup. Whenever the craving strikes, you can look at this recipe.
12. Creamy Mushroom Rotini
Another day, another pasta dish. Try this out if you feel like you need something creamy. Find the recipe here.
13. Wild Rice and Veggie Stuffed Pepper
Something about stuffed peppers just screams awesome. Learn how to make 'em here.
14. Chipotle Sweet Potato Tacos
Now that's both spicy and sweet. Check out the recipe here.
15. Crispy Quinoa Black Bean Burger
Why haven't you made this yet? Yeah, you have no good reason. Stop procrastinating and look up how to make it here.
16. Veggie Casserole
Nothing heartier and healthier than a casserole made of veggies. Learn the recipe here.
17. Pizza-nini
The vegans should stay away from this one (or use substitutes). Add some veggies to make it go from Pizza-nini to Veggie Supreme. Full recipe with photos here.
Prep Time: 10-15 minutes
Cook Time: 7-10 minutes
Total Time: 20-25 minutes
Servings: 1
- 2 slices sourdough bread
- 2 tablespoons pizza or marinara sauce
- A handful of shredded parmesan cheese
- A handful of shredded 4-cheese mix (I wasn't kidding about literally taking your life into your hands)
- Optional: A blend of green peppers, mushrooms, onions and spinach to make a Veggie Supreme. Feel free to add toppings as desired. Go big or go home.
- Sauté or grill your vegetables for 5 minutes. #SpoonTip: You can use your panini maker to grill, if you're feeling inventive.
- Preheat your panini maker to medium heat.
- Evenly spread pizza sauce on one slice of bread. It'll get messy, but you could also put sauce on BOTH slices of bread (omg!).
- Sprinkle your shredded cheese on the saucy slice of bread (sickest band name ever?).
- Layer your chosen toppings/vegetables on that same slice of bread.
- Assemble your sandwich and pop it in the panini maker for 7-10 minutes. This one takes a bit longer to cook, so you'll have to be a bit patient, but it's sooo worth the wait.
- Satisfy your pizza cravings, and revel in the fact that you didn't need no delivery man to satisfy them for you.
Photos by Megan Prendergast, Judy Holtz, Maggie Gorman, Kendra Valkema, Kelda Baljon, Amanda Gajdosik, Julia Maguire, Santina Renzi, Sarah Silbiger, Devon Carlson, Ali Toes, Sally Zhang, Rachel & Sarah Cali and Tarika Narain.
Spoon University is a food network for our generation, where all the content is produced by college students. They cover everything from simple recipes and local restaurants to dining hall hacks and healthy living tips.


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Wednesday, October 12, 2011
A Few Things That Need A Good Home!
When I was doing the BIG STUDIO overhaul - I found a few kits or collections that were left over from classes that I have taught over the past year. As you all know, I teach at local scrapbook stores and scrapping retreats, and I almost always end up with an extra kit or tool because someone cancelled or I had to buy a certain number of a product. I am getting ready for the fall and spring round of classes - and need to move these things out to make room for the new inventory. I would love for them to go to a good home...could it possibly be yours? *smile* I only have one or two oftmost of these kits... If you click on one of the Buy Now Buttons and I have already sold it, you will get a message that it is sold out - and you can come back to this post and keep shopping. (shipping will be added at check out)
6 comments:
Hi Jan...is the Proper Gentleman a 12x12 pad? If so, what is the shipping to 46311? Thank you!ReplyDelete
- Jann Gray10:22 PM
Hey Karen...please leave me an email address if you can - so I can answer any more questions for you.ReplyDelete
The Proper Gentleman is a 12 x 12 pad and the shipping is about $3.50
This comment has been removed by the author.ReplyDelete
Hi Jann,ReplyDelete
Sorry about your and your friend's loss. Thankfully he is safe and happy with the Lord.
Thanks for offering these great deals. I just wanted to ask if you happen to come across another Stella Ruby pack if you could let me know. It's a really beautiful paper stack.
Thanks & be blessed,
(Inbox: musictoliveby08 on YouTube)
Hi, Do you still have the Basic grey Phoebe collection pack? Also what would be shipping if i bought 2 12x12 pack papers? Thanks email@example.com
Thank you for taking the time to stop by for a visit and commenting! Your input means a lot to me. Have a great day! ~Jann


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ROCHESTER, Minn. — Jeb and Jessica Taylor have a lot of energy. The Rochester couple has jobs (she as a hotel sales manager, he as a machinist), they go to school and take care of their two kids. Plus they each have used their hands to build their own sideline creative businesses that they hope…
ROCHESTER, Minn. — Jeb and Jessica Taylor have a lot of energy.
The Rochester couple has jobs (she as a hotel sales manager, he as a machinist), they go to school and take care of their two kids.
Plus they each have used their hands to build their own sideline creative businesses that they hope to eventually turn into full-time gigs.
"We're busy people. We don't like idle hands," said Jeb Taylor to the Post-Bulletin as he heated a piece of steel to more than 2,000 degrees in his knife-making shop.
He made and sold 75 to 100 blades last year for Jeb Taylor Knives, formerly known as Raven's Beak Knives. That's while working as a machinist and going to school.
Taylor expects to make about 200 knives this year. They sell for $140 to $200 each.
In the other half of the stand-alone building next to their Southeast Rochester home, Jessica Taylor has her hands full of clay. She's working on coffee mugs with a raised shape of the state of Minnesota on the side.
"I'm just happier when I'm creating stuff," she said when asked how a director of sales at Rochester's Staybridge Suites started a sideline business as a professional potter. "I wanted to do what makes me happy in life."
Both of their journeys to become active artisans started in North Carolina, where Jeb Taylor served in the Army.
While in the jungle of the Philippines, he was fascinated by a local man making knives.
"I thought, 'I could do that.' I tried it, and it turns out I couldn't," Taylor said with a wry grin.
Back in North Carolina, he started going to meetings of a knife maker's guild. That eventually led to an apprenticeship with an expert.
Meanwhile, his wife started taking pottery classes to get out of the house and meet people.
"It quickly grew into an obsession," she said, looking around her studio filled with projects at various stages of completion.
Now she sells her wares under the name of Pottery by Jessica at the Dwell Local boutique in Northwest Rochester as well as online through Etsy and Instagram.
She posts on social media when she re-stocks the shelves at Dwell. Her pieces, particularly the coffee mugs, sell out quickly.
Jeb Taylor sells his knives directly through his website.
"I don't get attached to them. I sell pretty much everything I make," he said.
He's currently shifting his focus from knives for outdoors and general use to kitchen knives.
That approach fits with Jessica Taylor's style of making things to use versus things to display.
They both make functional art that people can use on a daily basis. Their idea is to create beautiful and useful things to make people's lives a little better.
Working with their hands is a lifestyle they are happy to share with their two young children.
"I'm glad we can show them that you don't have to be a doctor or a lawyer," said Jessica Taylor. "Do what makes you happy."
An AP Member Exchange shared by the Post-Bulletin.
I hereby give credit where credit is due to the author
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Bass Fishing Videos:
Featured Seminars:
Pete Gluszek is on the water talking about a bait that's on the comeback trail, the spinnerbait. Recently there's been a return to tournament success for spinnerbaits. Pete talks about how there was a decline in popularity of the spinnerbiat, primarily around the time the chatterbait became popular. In this
JT Kenney is on the water in Florida fishing tannic water. Tannic water is common in Florida, and can be found almost everywhere across the country. It's caused by tannins in decaying vegetation. JT Kenney has some spinnerbait secrets that will help you catch fish in these tea-stained water color
JT Kenney knows a thing or two about fishing jigs. People ask him all the time, "What's your favorite jig?". JT Kenney responds, "Favorite jig for what?". That's exactly what this seminar is about. Fishing jigs is not a one-size-fits-all affair. There are several different styles of jigs, and further,
Mike will discuss how this old style lure still has a key place in everyones tackle box! He will analize picking the right size, color, and most importantly blade style. And he will gone over when, where and how to throw spinnerbaits and picking the right gear!
Mike McClelland is a successful bass fishing tournament angler. In this 44-minute video, he will teach you the versatility of spinnerbaits and buzzbaits. These lures were mainstays 20+ years ago in tournament bass fishing, in some ways, have lost popularity with the success of swimbaits, swim jigs, vibrating jigs (chatterbaits)
JT Kenney is out on the water in Florida with a big storm front moving through. JT discusses how the frontal conditions change the bass's behavior. The weather has dictated the areas that are safe to fish and that allowed the us to stream the video live. Even with our
How do you know what color lure to select when fishing for bass? Color is a big part of selecting an artificial lure. There are so many choices! How you do make the right decision? Professional bass angler Mike "Ike" Iaconelli talks about 2 main criterion for selecting the right lure color.
In this 53-minute instruction fishing video, BASS Open Champion Cliff Crochet "Cajun Baby" will help you learn how to catch bass using an overlooked shallow water, the jerkbait! Specifically for Cliff, the Luck-E-Strike Rick Clunn STX Jerkbait but also the
FLW Outdoors bass fishing tournament champion JT Kenney joins Bass University at iCast 2017 (also Mark Zona, briefly). JT talks about his Nichols JT's Grass Wizard Jig: the design, why it works, and where not to fish it. Kenney also shares some jig
10 time Bassmaster Classic qualifier and BASS Elite Series angler Bobby Lane is back to talk about fishing tackle for lipless crankbaits, in particular, the Yo-Zuri Rattl'n Vibe Lipless Crankbait. Lane likes the 5/8 (available at Tackle Warehouse) and 3/4 (not currently
Mike and Pete take a question from their mailbag about determining the colors needed on a new body of water. They will answer how to choose colors for soft plastics and crankbaits.
Power fishing vs. finesse presentation can be a tough decision on the water. In this 7-minute on-the-water bass fishing instructional video, Bassmaster Classic champion Mike "Ike" Iaconelli talks about how, even if a place looks like a great power fishing opportunity, there are situations where a finesse approach might be
JT Kenney is fishing some canals in Florida in search for Florida strain bass. There's a storm coming in, but he and Pete start fishing a stretch of canal in search of some bass. Our live broadcast is interrupted by a short break for inclement weather. In this bass fishing live
Mike Iaconelli and Pete Gluszek are live discussing Jacob Powroznik's Bed Fishing and JT Kenney's Lily Pads seminars.
I would like to mention that I'm really enjoying the videos. They are just packed with great information!
Top Videos:
Gerald Swindle believes in simple fishing techniques and he loves jig fishing. In this 56-minute bass fishing instructional video, 2-time-Angler-of-the-Year Gerald Swindle (G-man) will tell you why he always has a ballhead jig tied on, and why he believes in it as much as any bait in the tackle box.
Catching Winter Bass with KVD Cold Water Fishing with Crankbaits and Jerkbaits 7-time BASS angler-of-the-year, 4-time Bassmaster Classic champion & 2001 FLW angler-of-the-year Kevin VanDam aka KVD has over $6m in career bass fishing tournament earnings. In this seminar, his first with The Bass University, VanDam discusses cold water power fishing tactics, which
With 9 wins and $2m+ in bass fishing tournament winnings on the FLW tour, Bryan Thrift knows a thing a or two about how to win fishing tournaments and it starts with great preparation and efficient practice time. In this 40-minute video, Bryan breaks down how he begins to research a


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Tyus White, secretary of the student organization BOLD, is preparing for a career in digital forensics.
Finding Greatness
Finding Greatness: Grace Adams-Square
Grace Adams-Square of MGA's political science faculty is known for her work that recognizes and honors the University's students who are military veterans.
Finding Greatness: Morgan Baggett
A former dual-enrollment student, Morgan Baggett took a break from college after a temporary move away but has now resumed her pursuit of a Bachelor's degree at the Dublin Campus of Middle Georgia State University.
Finding Greatness: Brison Mills
Active in student government and Dublin Campus activities, Brison Mills is a senior IT major at Middle Georgia State University and a U.S. military veteran.
Finding Greatness: Eliza Usher
At age 17, MGA dual enrollment student Eliza Usher is a member of the National Society of Leadership and Success, president of the Warner Robins Campus Student Activities Board, and busy applying for an internship with the FBI.
Finding Greatness: Zakeyia Westberry
Zakeyia Westberry, an education major and member of the Cochran Campus Activities Board, recently published a book of her poetry.
Finding Greatness: Kiwaukee Thomas
Former NFL player Kiwaukee Thomas, who grew up in Warner Robins and graduated from Ashford University, has ushered in a greater level of professionalism and competitiveness for MGA's football club team. He played college football at Georgia Southern and was drafted by the Jacksonville Jaguars.
Finding Greatness: Luke Ross
Luke Ross, one of MGA's first students to pursue the new Bachelor of Arts in Contemporary Musicianship, is already an accomplished percussionist.
Finding Greatness: Dr. Matt Noble
Dr. Matt Noble, assistant professor of math, is the 2018 recipient of the faculty award for Outstanding Scholarship. Read more about his service and contributions to the Middle Georgia State here.
Finding Greatness: Shanquel Askew
Psychology major Shanquel Askew, president of Black Student Unification, is preparing for a career helping youth in the juvenile justice system.