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Beyond those two factors, it's difficult to make blanket statements about what makes a trustworthy VPN. At the bare minimum, a good VPN provider should not collect and keep any logs of its customers' browsing history. If it does, that puts your privacy at risk should someone access (or even release) those logs without authorization. But deciding when to a trust a logging policy isn't easy. As the EFF points out, "Some VPNs with exemplary privacy policies could be run by devious people." You don't need to have done anything illegal to prefer that law enforcement and criminals alike not have access to a browsing history that may include your bank, medical websites, or that one thing you looked at around 2 a.m. that one time.
Type the server information that the owner of the VPN gave you. Type the IP address in the "Internet address" text box and the server name in the "Destination name" text box. Put a check mark in the box next to "Don't connect now; just set it up so I can connect later." You will need to finish setting up your connection before you can connect. Click "Next."
ProtonVPN is one of the newest VPN services, and it boasts some star-studded founding members. The company was founded at CERN, the birthplace of the internet, and grew out of the ProtonMAIL service that's been protecting the email of activists and journalists for years. The service acts as a Swiss company and is thus free from the laws of the U.S. and the European Union. It's also not a member of the "fourteen eyes surveillance network," and user traffic isn't logged and passes through privacy-friendly countries, so you needn't worry about your true IP address being revealed.
It should come as no surprise, then, that Australia is a market ripe for VPN providers. A VPN, or virtual private network, encrypts a device's internet traffic and routes it through an intermediary server in a location of the user's choosing. This can allow Australians to access content that's geolocked in their own country. It can also provide a private tunnel through which to use P2P filesharing applications.
This was technically #8 in the ranking, but after we saw it mentioned positively so many times in Reddit discussions, we decided to bump it up. Private Internet Access VPN, otherwise known as PIA, attempts to give off reliability vibes with its home page (children on bikes was an interesting choice), which some might feel conned by. However, we've gathered that Redditors believe that this wasn't a farce, and that it's actually a super trustworthy option. It was Mashable's top choice too, due to the fact that it comes with a ton of user-friendly features and doesn't kill your device to install. However, it's not the most aesthetically pleasing interface of the bunch, and some users mention that they had to switch VPNs simply because of that. But if you don't care about the looks so much as server reliability, variety of features, and speed, it's a good choice. Reddit user KaiForceOne writes:
A powerful VPN service, SaferVPN is very useful in hiding users' IP addresses. It also allows access to blocked websites or safely share information. Privacy is also ensured as the service uses high security protocols. It offers a unique Automatic Wi-Fi Security feature which instantly activates a secure and encrypted VPN connection as soon as someone's device connects to an unsecured Wi-Fi connection — automatically protecting them from public Wi-Fi threats. Likewise, it features single-click applications for Windows, Mac, iOS, Android and Chrome.
The service's no logs policy means that it does not store user online activity data and promises not to release them unless required by law, ensuring that your information is in safe hands. What sets this service apart from others is its refund policy. Users are able to use it for up to 10 hours or 10GB of bandwith and still get a refund, a far more generous policy than what others have to offer.
In the ongoing digital transformation sweeping across IT networks, factors such as automation, visibility, and security will continue to tighten their grip on enterprise IT architecture, especially in high-traffic use cases such as campus networks. Both technology and business leaders need to find a healthy balance between offering flexible business solutions and their ability to manage … Continue Reading...
Other features include a kill switch, which will shut down your Internet connection if you lose access to the VPN for whatever reason, and the ability to share encrypted connections as a secure wireless hotspot, if your router supports the feature. Windscribe also supports anonymous payment via Bitcoin and gift vouchers, and you don't to provide an email address in order to sign up.
When purchasing VPN service from a provider, consider what platform you will use. Do you want to use mobile devices or your computer? If you travel a lot and the use of mobile devices such as smartphones or tablets is important to you, then ensure that your chosen VPN host supports such a connection or even provides apps for your specific mobile devices.
Identity theft occurs when thieves steal your personal information and use it to commit crimes in your name — like taking over or opening new accounts, filing tax returns in your name, or renting or buying property. A VPN can help protect against identity theft by helping protect your data. It creates an encrypted tunnel for the data you send and receive that's out of reach of cyberthieves.
However, you've got no choice but to run TunnelBear's client software (unless you use Linux), which may concern some privacy-minded users, and there's no option to set up TunnelBear connections on routers or other devices. Last but not least, this tiny Canadian firm is now owned by U.S. antivirus giant McAfee, which may mean TunnelBear is subject to U.S. search warrants.
OpenVPN: OpenVPN is very secure, open-source and widely used. Most VPN services support it, but except for Chrome OS and Linux, few operating systems do. This protocol can be used in either TCP (web) or UDP (streaming) mode; the latter is sloppier but faster. You'll need either the VPN service's client software or one of the many free alternatives. Either way, you'll still need to pay for the VPN service.
Computer and software providers work hard to make sure that the devices you buy are safe right out of the box. But they don't provide everything you'll need. Antivirus software, for example, consistently outperforms the built-in protections. In the same vein, VPN software lets you use the web and Wi-Fi with confidence that your information will remain secure. It's critically important and often overlooked.
TorGuard's signup and payment process is also fine but not stellar. Compared with that of IVPN, the checkout process is clunky, and using a credit or debit card requires entering more personal information than with our top pick. The easiest option for anonymous payments is a prepaid debit card bought locally. Otherwise, like most providers, TorGuard accepts a variety of cryptocurrencies, PayPal, and foreign payments through Paymentwall. That last service also allows you to submit payment through gift cards from other major retailers. We don't think this method is worth the hassle for most people, but if you have some money on a fast-food gift card you don't want, turning it into a VPN service is a nice option.
A proxy server is another way to conceal your real location. By transferring data through a proxy server the data appears to be going to that server, not you - so for example if you're in the US and the proxy is in Switzerland, the website or service will think it's talking to a machine in Switzerland. The main difference is that VPNs protect all your traffic while proxies tend to be limited to specific types of data, such as peer to peer networking or web browsing.
Please be aware that some of the criteria for testing are based on objective raw data such as speed test results, while other testing criteria are based on subjective personal experience and interaction with the VPN software. Due to this, our findings may not reflect your personal view. As there is a money back guarantee after a certain number of days on all of the VPN products listed on this site you should make the most of this time and perform your own testing to see if a particular product caters to your needs. If you would like to know more on how we came to our findings then please click here.
ExpressVPN operates servers in 78 countries, 20 of them in APAC alone. Torrenting is allowed on all servers. It's consistently performed well in our unblocking tests and our speed tests so is a good option for streaming. It can unblock both the US and Australian Netflix catalogs in a browser as well as in the Netflix app. It keeps no traffic logs and is based in the British Virgin Islands, where it is not subject to any data retention laws. ExpressVPN makes apps for Windows, MacOS, Android, iOS, Linux (command line) and some wifi routers.
We didn't audit any VPN services ourselves (though IVPN, our top pick, offered to arrange such an exercise), but we did ask detailed questions about each service's operations as a way to judge whether a company was acting in good faith. Good faith is important, because there aren't many avenues to penalize a VPN company that isn't following through on its promises. In the US, companies making false claims about their products are policed by the Federal Trade Commission, and to some extent state attorneys general. Joseph Jerome at CDT told us that companies violating their own privacy policy or claims about logging would be "a textbook example of a deceptive practice under state and federal consumer protection laws," and in theory, "the FTC could seek an injunction barring the deceptive practice as well as potentially getting restitution or other monetary relief."
A VPN can protect your devices, including desktop computer, laptop, tablet, and smart phone from prying eyes. Your devices can be prime targets for cybercriminals when you access the internet, especially if you're on a public Wi-Fi network. In short, a VPN helps protect the data you send and receive on your devices so hackers won't be able to watch your every move.
— Windscribe now supports static residential U.S.-based IP addresses and port forwarding. The service has a new ad and tracking blocker called "R.O.B.E.R.T." There's also a new "build-a-plan" pricing scheme that charges you $1 per month per country you want to connect to, with 10GB of data per country included. Unlimited data for all the countries you choose costs another $1 per month.
Server switching is a feature -- offered by most VPN service providers -- that allows you to change what region or country you're going to connect to. Most providers allow you to switch as often as you'd like (although you usually have to disconnect, then change your configuration, and reconnect). This may be useful if you're trying to hide your location, or if you're running into some communications glitches on the server you're currently using.
VPNs also cloak your computer's actual IP address, hiding it behind the IP address of the VPN server you're connected to. IP addresses are distributed based on location, so you can estimate someone's location simply by looking at their IP address. And while IP addresses may change, it's possible to track someone across the internet by watching where the same IP address appears. Using a VPN makes it harder for advertisers (or spies, or hackers) to track you online.
A recent FTC complaint alleges Hotspot Shield has been hijacking HTTP requests for e-commerce sites and directing users to affiliate sites instead. If true, that would be an unforgivable abuse of users' trust. Hotspot Shield is already known for the shady practice of inserting tracking cookies and advertisements into users browsers whenever they use the service, which clearly defeats the purpose of using a VPN. Hotspot Shield is primarily a free service but also has a premium tier. We suggesting keeping your distance from both.
One of the most common types of VPNs used by businesses is called a virtual private dial-up network (VPDN). A VPDN is a user-to-LAN connection, where remote users need to connect to the company LAN. Another type of VPN is commonly called a site-to-site VPN. Here the company would invest in dedicated hardware to connect multiple sites to their LAN though a public network, usually the Internet.
Indians are living in different countries all over the world. Not to mention, India itself is one of the biggest tourist attractions. If you are travelling to India or you are an Indian living in abroad, in both cases, India VPN is your ultimate need. Protect your identity on Indian WiFi hotspots and enjoy Bollywood channels safely through hide.me's new Indian servers – Best India VPN in town.
"Hide.me is a very capable service with excellent speeds and a very easy-to-understand interface. The privacy policy is also good, with the right promises, and the payment scheme allows for a good amount of anonymity. It's a good service and one that even beginners can enjoy, with a few customization options for power users." Aug 07, 2018 PCWorld.com
UK FTP and HTTP performance with CyberGhost hovered just under 5MB/s (40Mbit/s). Testing endpoints in the Netherlands yielded around 7MB/s (56Mbit/s), while in the United States, we managed just 2MB/s (16Mbit/s). This is passable for standard web browsing and video streaming but could be a bottleneck if you have a fast internet connection and want to download large files while connected to your VPN. These scores are slightly slower than they were earlier in the year – remember that any speed test only provides a snapshot of a brief period of time.
I have been using PIA for two years now. Actually, I was really skeptic when I first went to the website. It had a stock photo of a family, shady "we are the best" text all around. But hey, I subscribed to give it a try. And it worked wonderful. PIA has been an incredibly solid, fast and reliable VPN provider for me through 2 years. Never had an issue with them whatsoever.
The virtual router architecture,[22][23] as opposed to BGP/MPLS techniques, requires no modification to existing routing protocols such as BGP. By the provisioning of logically independent routing domains, the customer operating a VPN is completely responsible for the address space. In the various MPLS tunnels, the different PPVPNs are disambiguated by their label, but do not need routing distinguishers.
Disclaimer: Top10VPN is not a VPN service and does not endorse the use of VPNs for unlawful means. Users should ensure they adhere to all applicable laws and terms of service when using a VPN. We have no control over third-party websites and your use of them may be governed by their terms and conditions. We are an advertising-supported comparison and review site and may be compensated for featuring certain providers. We strive to keep the information on our Website up-to-date and accurate, but we do not guarantee that this will always be the case.
The problem? The best free VPN doesn't necessarily mean the best paid VPN. It certainly doesn't mean the best value for money. Many free providers offer expensive plans with second-rate features, while other services don't have a free trial but offer cheaper plans with better features. Sticking with your now-familiar provider could mean you end up paying more for less, and settling for a second-rate service instead of a top VPN.
12 Best Ping Sweep Tools and SoftwareJanuary 23, 2019 / by Stephen CooperTop 11 LAN Monitoring Tools for 2019January 23, 2019 / by Stephen Cooper26 Best Network Monitoring Tools and Software of 2019January 23, 2019 / by Tim KearyLatency vs Throughput – Understanding the DifferenceJanuary 23, 2019 / by Tim KearySolarWinds NetFlow Traffic Analyzer ReviewJanuary 23, 2019 / by John Kimball
An impressive and fast VPN service, Buffered VPN offers total online security and world-class customer support. The service boasts of providing access to content from any country in the world. This is achieved through the service's server locations in 45 countries. It supports Windows, Linux and Mac platforms, but can also be set up on Android and iOS. The service offers excellent latencies and fast upload speeds, very good for browsing.
Kaspersky Secure Connection is one of the fastest VPNs we've tested to date. We recorded UK speeds of 12.13MB/s (97.04Mb/s) via FTP and 10.27MB/s (82.16 Mb/s) via HTTP and 10.5MB/s (84Mb/s) and 9.39MB/s (75.12Mb/s) respectively for FTP and HTTP. The US VPN connection was so fast that we repeatedly re-tested it in case of errors or anomalies, because it more than tripled our non-VPN'd connection speed with 9.57MB/s (76.56Mb/s) downloads over both FTP and HTTP.
The service uses Advanced Encryption Standard with a 256-bit key, a common method employed by VPN services. Connections are protected using 2048-bit public key encryption. For privacy, the service offers a malware detection software. What is good about the software is that it can be downloaded and used without providing any personal information. This holds as long as you use the free version of the software and never contact customer support.
Thankfully, there's a workaround for this problem. Instead of using the VPN app from the company from which you've purchased a subscription, you can download the standalone OpenVPN app. Open it, and you can enter your subscription information from the VPN company you've decided to work with. The OpenVPN app will then connect to the VPN company's servers using our preferred protocol.
Instead of logically tying the endpoint of the network tunnel to the physical IP address, each tunnel is bound to a permanently associated IP address at the device. The mobile VPN software handles the necessary network-authentication and maintains the network sessions in a manner transparent to the application and to the user.[31] The Host Identity Protocol (HIP), under study by the Internet Engineering Task Force, is designed to support mobility of hosts by separating the role of IP addresses for host identification from their locator functionality in an IP network. With HIP a mobile host maintains its logical connections established via the host identity identifier while associating with different IP addresses when roaming between access networks.


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Sconces are wall fixtures that are based upon lighting fixtures that held candles or torches during the days of castles and palaces. Today, sconces come in both traditional and contemporary designs. There are designs which require lampshades; others cast light in all direction, still others cast light either up or down. Usually placed in pairs, sconces flank doors, windows, paintings and even the breast of a fireplace. These can also be placed over a pair of chairs. When doing so, each sconce should be centered directly over the chair. A tall narrow piece of furniture, such as a high boy, a tall secretary desk, or a grand father clock, may be flanked with a pair of sconces. A sconce is usually placed 5'6" from the floor, although it may vary depending on the specific requirement of the job. Low level lighting is usually recommended for this type of wall fixture.
Any outdoor setting, no matter how large or small, benefits from proper lighting. In fact, the perfectly placed outdoor wall lighting can transform the darkest of settings. Modern lighting can lift a drab and small outdoor area, while large areas can go to town with all the modern lighting options out in the market place. Outdoor flood lights are one popular option, as is outdoor wall lighting. These variations allow you to set the tone and mood for the right area.
It has come to my attention that many of my readers have very little information when it comes to wall lighting. I get contacted all the time by my friends in cyberspace who would like to have a general idea of what is available to them in the form of wall lighting. Some of them go as far as to tell me what room they intend to install wall lights and include the theme or style of room decor, so I am able to suggest the wall lighting best to fill their needs.
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RV America Insurancehttps://rvainsurance.com
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Recreational RV insurance. Recreational is the best RV insurance for you if you don't live in your RV year-round (or claim it as your primary residence). This provides insurance for your RV inside and out while you're driving or parked at a campsite.
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Motorhome Insurance Rates & Quotes : Farmers Insurancehttps://www.farmers.com/recreational/motor-home
Any motor home is a significant purchase — and, while it might seem like a house on wheels, that doesn't mean your home or auto policy provide the coverage you want. Your Farmers® agent can tell you about insurance designed for your motor home.
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Astronomer Carl Sagan once said, "Somewhere, something incredible is waiting to be known." Little did we know that this "something", for the field of tissue engineering, would be a little spinach leaf!
You are here
Researchers from IIT Bombay propose algorithms for service providers to efficiently manage the choice of the right network for your mobile devices.
Researchers from IIT Bombay build low cost, easy to maintain arsenic filters for rural communities.
Researchers from IIT Bombay develop a system for fast and accurate detection of molecules.
Researchers from IIT Bombay use simulations to predict future shoreline changes in Paradip Port of Odisha, India.
IIT Bombay student develops a device to locate veins before drawing blood.
For many of us, the thought of being pricked by a needle to draw blood or inject drugs is horrifying, right? What if you had to be pierced many times because the right vein could not be identified? Nightmarish you say? Soon, this could be the thing of past, thanks to an award-winning 'vein tracer' by Mr. Trivikram Annamali, a student of the Indian Institute of Technology Bombay.
IIT Bombay study proposal to account for ecological sensitivity to help developmental and planning authorities.
IIT Bombay student has won the Gandhian Young Technological Innovation (GYTI) Award for window-mounted solar cooker design
Imagine streaming a movie through your tube light or accessing the Internet through a street lamp. Light Fidelity (Li-Fi), a new communication system developed by Professor Harald Hass, can actually achieve this!
After graphene, carbon nanocones are now an exciting form of carbon for material scientists. As the name suggests, they are conical structures made up of carbon, where graphene sheets are folded like a party cap with a height and diameter of a few nanometers (1 nanometer = 1/1,000,000,000th of a metre). With unique properties due to their conical shape, they have a wide range of applications, including being used as a tip of the probe of a high precision microscope used to record activity at an atomic level.


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CORE APPLICATION ESSAYS. GEORGETOWN UNIVERSITY. Nov 30, georgetown university supplement essay 2018. Bu transfer essay gmu dietary supplement the best thing happened in my life essay georgetown, best essays 2018 review funny essay on life personal essay flow words that. Georgetown Writing Supplement. Georgetown has released their 2017/2018 supplement.
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Supplement (Deadline to submit: Early Action - November 1, 2018 Regular Decision. Georgetown University is a highly selective school, having accepted 12.9% of. Blog for the 2017-18 #CommonApp supplements and essay prompts. Find out what you need to know about applying to Georgetown University, including important dates, application fees, and test requirements..
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Ford revealed their 2020 Explorer earlier this month but in keeping with tradition; they have left two of the more interesting variants for Detroit. The Explore ST and Explorer Hybrid are unique additions to the SUV's 6th generation. The former banks on its superior visual and technical upgrades, while the latter (almost indistinguishable from its base model) will attract MPG conscious '3-row' crossover buyers.
Ford Explorer ST
While we had our reservations about the base model's design, the Explorer ST goes extra miles to address them. It will replace the current 'Sport' model- as was the case with all of Ford's newer vehicles.
2020 Explorer vs 2019 Explorer
This top-of-the-line model gets features like black mesh grille, roof-rails and taillight applique, unique lower elements, and the signature blue colour scheme. Inside, there is a flat-bottom steering wheel and other variant-specific features.
Drive dynamics have been improved by tweaking the power-steering system for stiffer hold. Transmission mapping is different and throttle response is much better . People can channel additional engine noise to the cabin- useless as it might be.
Engine is a twin-turbo 3.0-liter V-6 producing 400 horsepower and 415 lb-ft of torque, mated to a 10-speed Auto. AWD is standard and top speed is claimed at 143-mph.
Ford Explorer Hybrid
Available exclusive on the top 'Limited trim' is a new hybrid variant. It is practically indistinguishable from the gasoline model, save for the hybrid badge on its tailgate. Ford claims that the battery pack, nestled below the second row seat, doesn't do anything against the car's passenger volume, which is good. What it does, however, is return 500 miles in a single gas-electric charge! We will have to wait for the EPA to confirm if and how that's achieved.
The Explorer Hybrid's 3.3-liter V6 is mated to 10-speed automatic gearbox, producing combined 318 horsepower. This is channeled to the rear wheels as standard but AWD is available.
2020 Ford Explorer ST & Explorer Hybrid- Price and release date
Ford has not revealed the prices yet but both models are likely to reach dealerships in second half of this year.
|Ford Explorer Hybrid expected price
|Ford Explorer ST expected price
Ford did claim that the "Explorer ST is the most capable three row SUV under $60,000". As expected, this means that replacing the 'Sport' model is just symbolic and that it will not be place even close to its price segment.
Stay tuned for more news and update!


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Home Renovation. Wednesday , October 03rd , 2018 - 20:14:59 PM
Whether you are remodeling with the intent to sell your home, or you have just decided it is time for an upgrade to your living space, home renovation can be costly and time consuming. Yet, regardless of your budget or timeline, there are many projects that not only increase the value of your home, but also make for a more comfortable and attractive living environment. The following tips are designed to help you get the most out of your home renovation no matter how large or small your budget.
Actually, home renovation will not burn a very big hole in a homeowner's pocket as long as one knows how to estimate the cost of the project. Having a good understanding of the factors that may affect the renovation costs will help a homeowner in planning the whole renovation process so it will fit hisher budget. The size of the house that needs to be renovated should be taken into consideration. The bigger the house, the higher the costs. On the other hand, there are instances wherein not the whole house but only parts of it (perhaps the kitchen or the living room) are the only ones that need the renovation. In either case, whether the whole house must have the makeover or just a particular room, the size or the area (usually in square footage) that needs the work must be taken into consideration in calculating the cost.
As with any investment, the financing option you choose depends on the size of the project and your current financial situation. Financing options can range from dipping into your pocket or savings and paying cash for smaller projects such as painting and wallpapering, to tapping into a line of credit, taking out a line of credit or even refinancing a mortgage for larger renovations that can range from bathroom do-overs to adding additions to existing homes.
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Mobil civic. Produksi terlalu banyak 85 ribu jeep wrangler menumpuk di dealer. Honda has started the assembly of brio in indonesia since august 2013 to fulfill the local demand. Kontak sales 0812 90000 569.
Oil filters used to be a generic afterthought. The honda civic japanese. But by guaranteeing protection for up to one full year the mobil 1 extended performance oil filter is creating a whole new premium category.
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[Innervation and pharmacological behavior of the gastrocnemius and pectoralis muscles in birds].1958 P KRUGER et al. Acta anatomica cited 25 times
Arm, Birds, Leg, Muscle, Skeletal, Muscles, Pectoralis Muscles, Tendons
[Contribution to the anatomy and functions of the cricothyreoideus muscle and articulation].1958 A MAYET et al. Acta anatomica cited 22 times
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Histochemical observations on the cytochrome oxidase and succinic dehydrogenase activity of normal and diseased human muscle.1958 E B BECKETT et al. Acta anatomica cited 9 times
Cytochromes, metabolism, Electron Transport Complex II, Electron Transport Complex IV, Humans, Muscles, Oxidation-Reduction, Succinate Dehydrogenase
The innervation of the meninges and the choroid plexuses.1958 E R COOPER Acta anatomica cited 3 times
Cerebral Ventricles, anatomy & histology, Choroid, Choroid Plexus, Histological Techniques, Humans, Meninges, innervation
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If the patient were to gain weight back or scale back on their physical activity program, high blood glucose would return. If they were to overeat at a meal, their blood glucose probably would continue to go higher than someone without diabetes. Also, the decreased insulin production and/or increased insulin resistance that led to the initial diabetes diagnosis will gradually intensify over the years and during periods of stress. In time, the patient who could maintain normal blood glucose with diet and exercise alone may discover that he or she needs to add oral diabetes medications — or perhaps even insulin injections — to keep blood glucose in a healthy range.
Hyperglycemic hyperosmolar nonketotic syndrome (HHNS). Signs and symptoms of this life-threatening condition include a blood sugar reading higher than 600 mg/dL (33.3 mmol/L), dry mouth, extreme thirst, fever greater than 101 F (38 C), drowsiness, confusion, vision loss, hallucinations and dark urine. Your blood sugar monitor may not be able to give you an exact reading at such high levels and may instead just read "high."
Parslane seeds have strong medicinal value and have been used to keep a check on blood sugar since ages. The compounds of parslane seeds help the body to produce insulin in a natural manner. Just consume a teaspoonful of parslane seeds with half a coup of water on a regular basis (everyday) for 4-5 months. It is one of the simpler, but effective home remedies for diabetes.
Thiazolidenediones can increase risk of heart failure and should not be used in patients with symptoms of heart failure. Liver enzymes should be checked regularly with use. Other side effects include weight gain, fatigue, swelling of the legs or ankles, increased risk for fractures in female patients. Avandia may have a potential increased risk for heart attack.
Insulin is a hormone produced by cells in the pancreas called beta cells. Insulin helps the body use blood glucose (a type of sugar) for energy. People with type 2 diabetes do not make enough insulin and/or their bodies do not respond well to it, leading to elevated blood sugar levels. Oral diabetes medications bring blood sugar levels into the normal range through a variety of ways.
McInnes, N., Smith, A., Otto, R., Vandermey, J., Punthakee, Z., Sherifali, D., … Gerstein, H. C. (2017, March 15). Piloting a remission strategy in type 2 diabetes: Results of a randomized controlled trial. The Journal of Clinical Endocrinology and Metabolism, 2016-3373. Retrieved from https://academic.oup.com/jcem/article-abstract/doi/10.1210/jc.2016-3373/3070517/Piloting-a-Remission-Strategy-in-Type-2-Diabetes?redirectedFrom=fulltext
The study, published in Diabetes Care, measured C-peptide, which is produced at the same time and in the same quantities as the insulin that regulates our blood sugar. By measuring C-peptide levels in blood or in urine, scientists can tell how much insulin a person is producing themselves, even if they are taking insulin injections as treatment. The team studied 1,549 people with Type 1 diabetes from Exeter, England and Tayside, Scotland in the UNITED study.
Remember that a healthy diet, regular exercise, and the right medication are all critical to managing type 2 diabetes. Taking the medication your doctor has prescribed for you is key. "Medication adherence can help with glycemic control and A1C reduction, which we know helps with decreasing diabetic complications, like neuropathy, as well as kidney disease," Gupta says.
The way you take insulin may depend on your lifestyle, insurance plan, and preferences. You may decide that needles are not for you and prefer a different method. Talk with your doctor about the options and which is best for you. Most people with diabetes use a needle and syringe, pen, or insulin pump. Inhalers, injection ports, and jet injectors are less common.
Foods high in chromium: Chromium is a nutrient that's involved in normal carbohydrate and lipid metabolism. Foods high in chromium can improve the glucose tolerance factor in your body and naturally balance out blood glucose levels. It plays a role in insulin pathways, helping bring glucose into our cells so it can be used for bodily energy. Broccoli has the highest amounts of chromium, but you can also find it in raw cheese, green beans, brewer's yeast and grass-fed beef. (10)
Many people have heard about type 2 diabetes, but its common precursor, prediabetes, doesn't get as much attention. Prediabetes is estimated by CDC to affect 86 million Americans (51% of whom are 65 years and older), and an estimated 90% of people with prediabetes don't even know it. According to the CDC, 15-30% of these individuals will develop type 2 diabetes within five years. In other words, as many as 26 million people that currently have prediabetes could develop type 2 diabetes by 2020, effectively doubling the number of people with type 2 diabetes in the US.
Secret #5) Avoid all processed foods. Avoid eating refined anything. That includes white breads, processed meat (which strongly promotes diabetes) and dairy products. Switch from cow's milk to almond milk (Blue Diamond brand is good, but I suggest you avoid the Silk brand). Reduce or eliminate cheese from your diet. If you eat meat, eat only fresh unprocessed meat, never eat processed packaged meat because it contains sodium nitrite, a chemical that destroys pancreas function. This means no pepperoni pizza, no ham and potato soup, no deli meat sandwiches and so on.
There is a risk that those who attempt it and fail could end up worse off, speculates Annie Hoang, a registered dietitian at Sunnybrook. An individual's metabolism might switch into "starvation mode," reducing the amount of energy needed at rest, she explains. That means some patients could regain all the weight they lost – and more – if they stop doing intermittent fasting.
We don't need to calculate all these everyday in our diet. We just have to make sure that our diet includes at least 30% of raw food, salt not exceeding 2 grams(40% of this is Sodium), at least 4 litres of water always on an empty stomach, unprocessed foods and some exercise everyday. Raw food can include fruits, sprouts, salads etc. Leafy greens are very rich in nutrition and should have them included in our diet in some way everyday. Try this diet for about three weeks, have your Glucose levels checked and seek your doctor's advise if you can reduce the dosage. Eventually in a few months you will see lot of positive results as long as you follow the diet very strictly with least amount of Sodium.
Type 1 diabetes is a particularly unpleasant condition. It occurs when the pancreas ceases to produce the insulin needed by the body to metabolize sugar and, until the invention of artificial insulin injections, it was as deadly as cancer. Type 2 is the less severe form of the disease, where the body produces insufficient insulin; it can often be managed through diet alone.
Although a close relationship exists among raised liver fat levels, insulin resistance, and raised liver enzyme levels (52), high levels of liver fat are not inevitably associated with hepatic insulin resistance. This is analogous to the discordance observed in the muscle of trained athletes in whom raised intramyocellular triacylglycerol is associated with high insulin sensitivity (53). This relationship is also seen in muscle of mice overexpressing the enzyme DGAT-1, which rapidly esterifies diacylglycerol to metabolically inert triacylglycerol (54). In both circumstances, raised intracellular triacylglycerol stores coexist with normal insulin sensitivity. When a variant of PNPLA3 was described as determining increased hepatic fat levels, it appeared that a major factor underlying nonalcoholic fatty liver disease and insulin resistance was identified (55). However, this relatively rare genetic variant is not associated with hepatic insulin resistance (56). Because the responsible G allele of PNPLA3 is believed to code for a lipase that is ineffective in triacylglycerol hydrolysis, it appears that diacylglycerol and fatty acids are sequestered as inert triacylglycerol, preventing any inhibitory effect on insulin signaling.
Want to learn more about diabetes drugs? Read the "Diabetes Medicines" series from certified diabetes educator Amy Campbell, covering metformin, sulfonylureas, meglitinides, thiazolidinediones, DPP-4 inhibitors, SGLT2 inhibitors, alpha-glucosidase inhibitors, bile acid sequestrants and dopamine receptor agonists, and non-insulin injectable diabetes medications.
The findings, reported in the journal Cell Metabolism, show the cells grown in the lab can reduce blood glucose levels to normal. Professor Evans added: "It was a little bit of a surprise to see that beta cells produce a high level of this regulator, but beta cells have to release massive amounts of insulin quickly to control sugar levels. It's a very energy-intensive process."
Greek clover is an annual herb with aromatic seeds having medicinal properties. It is also known as fenugreek, and is largely used in curry. Greek clover has properties to lower down the levels of glucose in the body, which, in turn, controls diabetes. Also, when given in changeable doses of 25 gm to 100 gm on a daily basis, it was found to diminish reactive hyperglycemia in diabetic patients. Furthermore, levels of glucose, serum cholesterol, and triglycerides were also appreciably reduced. Alternatively, one can just stir two teaspoons of Greek clover seeds in powder form in warm milk and consume on a regular basis; it will control the levels of blood sugar and keep diabetes at bay. In case one does not want to have the powder in milk, seeds can be eaten wholly, too.
Data from the Swedish randomized study of gastric banding showed that a loss of 20% body weight was associated with long-term remission in 73% of a bariatric surgery group, with weight change itself being the principal determinant of glucose control (13). Dietary weight loss of 15 kg allowed for reversal of diabetes in a small group of individuals recently receiving a diagnosis (21). In individuals strongly motivated to regain normal health, substantial weight loss is entirely possible by decreasing food consumption (88). This information should be made available to all people with type 2 diabetes, even though with present methods of changing eating habits, it is unlikely that weight loss can be achieved in those not strongly motivated to escape from diabetes. Some genetic predictors, especially the Ala12 allele at PPARG, of successful long-term weight loss have been identified (89), and use of such markers could guide future therapy. It must be noted that involuntary food shortage, such as a result of war, results in a sharp fall in type 2 diabetes prevalence (90,91).
Western or conventional therapies for diabetes have been geared toward regulating blood glucose with a combination of diet modification, insulin and/or oral pharmacological agents, weight loss when appropriate, and exercise. Although Western medicine and Traditional Chinese medicine (TCM) share the diabetes treatment goals of reducing symptoms and preventing complications, their approaches to conceptualizing, diagnosing, and treating the disease are very different. This article will outline the key concepts and therapies of TCM that play a role in the evaluation and treatment of diabetic patients.
Beware of claims that seem too good to be true. Look for scientific-based sources of information. The National Diabetes Information Clearinghouse collects resource information for the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection, a service of the National Institutes of Health. To learn more about alternative therapies for diabetes treatment, contact the National Center for Complementary and Alternative Medicine Clearinghouse.
Diabetes is an illness related to elevated blood sugar levels. When you stop releasing and responding to normal amounts of insulin after eating foods with carbohydrates, sugar and fats, you have diabetes. Insulin, a hormone that's broken down and transported to cells to be used as energy, is released by the pancreas to help with the storage of sugar and fats. But people with diabetes don't respond to insulin properly, which causes high blood sugar levels and diabetes symptoms.
In the mean time, by eating lots of non starchy veggies, and not much else, especially not snacking, no sugar at all, I personally lost some weight too, together with exercising more (50–60 minutes of moderate exercises a day instead of 30) to lower my insulin resistance for the time being have but my type 2 diabetes in remission, fasting blood sugar now 5.2 mmol/~L ≈ 94 mg/dL.
Despite the encouraging findings, more research will be necessary to confirm that S. oblonga is an effective treatment for type 2 diabetes and to determine whether it offers any long-term health benefits. The researchers also want to look into the question of whether or not S. oblonga can prevent type 2 diabetes. They suggested that an extract could be added to a food or beverage for easy use.
An insulin pump is a small machine that gives you small, steady doses of insulin throughout the day. You wear one type of pump outside your body on a belt or in a pocket or pouch. The insulin pump connects to a small plastic tube and a very small needle. You insert the needle under your skin and it stays in place for several days. Insulin then pumps from the machine through the tube into your body 24 hours a day. You also can give yourself doses of insulin through the pump at mealtimes. Another type of pump has no tubes and attaches directly to your skin, such as a self-adhesive pod.
Type 2 diabetes is a completely preventable and reversible condition, and with diet and lifestyle changes, you can greatly reduce your chances of getting the disease or reverse the condition if you've already been diagnosed. If you are one of the millions of Americans struggling with diabetes symptoms, begin the steps to reverse diabetes naturally today. With my diabetic diet plan, suggested supplements and increased physical activity, you can quickly regain your health and reverse diabetes the natural way.
Now mineral X shall be 4% of total body fluids and kidneys will be removing the excess more efficiently. So in another 12 hours the kidneys will bring down the mineral X from 300 units to 200 unit which is exactly 4% of the total fluid. But the body tends to remain in the same condition over a small period of time. Over consumption of X will soon cause build up of X in the body.
Dr. Steven Lin is a dentist who focusses on the mouth-body connection. Through ancestral nutrition, the oral and gut microbiome, and epigenetics, his programs aim to prevent chronic dental and systemic disease. His book 'The Dental Diet', will be released on January 18'. To receive free updates on functional oral health from Dr. Lin, subscribe to his newsletter below.


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We strive in providing leadership and establishing key performance indicators for our clients, building and maintaining strong working relationships with internal and external stakeholders and partners, developing and implementing HSEQ/HR standards and processes to foster continual improvement of performance, influence and contribute to companies HSEQ Policy, strategy and initiatives.
We coach leaders to understand and to take active steps to test and validate the critical controls, strong management and coaching to motivate teams to achieve a positive safety culture. This is combined with excellent communication to build and maintain stakeholder relationships and administrative capability to ensure the smooth running of Work Health and Safety Management Systems.
Other key areas of skills include:
- Ergonomics and office environments
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- Corporate level reporting
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This group meets bi-monthly and brings together all the Lead Commissioners for Local Transformation Plans with the aim of supporting delivery of the plans.
Future meetings
Yorkshire and the Humber Children & Young People's Eating Disorder Learning Collaborative
This group meets bi-monthly with the aim of providing collaborative support and advice on the development of children and young people's Eating Disorder Services. Hosted by the Children and Young People's Mental Health Clinical Network(CN), the group brings together a range of professionals from across the Yorkshire and the Humber. The CN will also host the Task & Finish Groups that are created to support CN work programme.
Future meetings
01.07.2014 CAMHS Engagement Event (presentations available here)
30.10.2014 CAMHS Event (presentations available here)
12.12.2014 Service Specification and Systems Modelling Event (presentations available here)
20.03.2015 Local Authority and Public Health Engagement (presentations available here)
24.03.2015 National Taskforce Review, Looked After Children and Cross Locality Specialisms (presentations available here)
17.06.2015 Tier 4 Access Assessment (presentations available here)
10.07.2015 CAMH Intensive Treatment Services (Tier 3.5) National Learning Event (presentations available here)
25.01.2016 Transforming Care and Eating Disorder Services (presentations available here)
04.03.2016 Single Point of Access and Prevention (including resilience, early intervention and schools) (presentations available here)
09.04.2016 Joint Children and Young People's Mental Health Event with Y&H Youth Parliament Members (presentations available here)
31.10.2018 Digital Innovations Shared Learning Event (summary of event here)
Brief case studies providing an overview of the work presented at the schools series of webinars are available:
16.09.2016 - a webinar to share the learning from a number of areas around the challenges, lessons learnt and potential models for establishing a Single Point of Access for CYP Mental Health. Presentation slides are available here and a copy of the recording here. Kirklees have also shared a poster, leaflet and flowchart as additional resources.
If you would like any more information about these events please contact email@example.com
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Sabian Ltd., a manufacturer of cymbals and percussion instruments, recently honored Belmont School of Music adjunct instructor Chester Thompson with a Lifetime Achievement Award at the 32nd Annual Percussive Arts Society International Convention (PASIC). In a ceremony held in Columbus, Ohio, Thompson, along with fellow recipients Gary Cook and Ian Wright, was presented with his award and commemorated with a speech from Sabian personnel. One of the world's most successful drummers, Thompson made his initial mark with counterculture icon Frank Zappa and fusion pioneers Weather Report before enjoying his lengthy tenure with Phil Collins and Genesis. In addition to teaching at Belmont, Thompson is also a busy session player for many major recording artists. For more information, visit www.sabian.com.
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Education Students Host a Family Science Night on Campus
Graduate and undergraduate students currently taking Belmont's Science Elementary Education and Science in Elementary School courses recently hosted a Family Science Night for family...


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It doesn't come any more fun than driving a FIAT 124 Spider along the highway. This agile and nimble sports car is fun to drive, and the convertible top adds even more enjoyment to the mix. You will look good in this attractive Italian-style ride as you cruise down the road.
You can choose your exterior color from eight different colors such as Rosso Red, Chiaro Silver Metallic, Magnetico Bronze Metallic and Blu Scuro Dark Blue. The Bordeaux soft top offers a stylish roofline and superb insulation for the interior. The design of the top allows for a lifting up and away movement of air when the top is down. All the wheel choices are attractive, with 16- and 17-inch painted aluminum wheels in silver and gunmetal and 17-inch silver alloy wheels.
We here at Lithia Chrysler Dodge Jeep Ram FIAT of Santa Rosa love the FIAT 124 Spider and are sure that you will too after taking one out for a test drive around town. Fun to drive and sweet to look at, the 2018 FIAT 124 Spider is what a sports car is all about.


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The hexadecimal color code #2d00e3 is a shade of blue-magenta. In the RGB color model #2d00e3 is comprised of 17.65% red, 0% green and 89.02% blue. In the HSL color space #2d00e3 has a hue of 252° (degrees), 100% saturation and 45% lightness. This color has an approximate wavelength of 461.96 nm.
The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize.

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Art is the stored honey of the human soul.

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The main thing is to be moved, to love, to hope, to tremble, to live.

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Hi Everyone! This is a reminder that there will be a Star-Party at Science North, May 18th at 10PM. The event will be located at the Bell Grove site, in front of the entrance. This is a joint event between the Sudbury Astronomy Club and Science North. Bluecoats and Astronomy Club members will be on hand, with telescopes and binoculars to answer any questions you may have about the night sky. This is a free event, everyone is welcome. We only ask you bring your eyes and a keen enthuisasm.
Random Photo:
Monthly Meetings:
All @ Doran Planetarium (Fraser Building, Left and Down the stairs. First door on your left)
All 7:30pm-9:30pm
First Friday of every month
Star Parties (2019)
Frozen Banana – May 30-Jun 2nd, Mew Lake, Algonquin
New Moon in June - 27-30, Grundy Lake
Gateway – Jul 25-28, Samuel De Champlain PP
Half the Night SP – Aug 22-25, Halfway Lake
August SP – Aug 29- Sept 1st, Chapman's Observing Field
Last Chance Star Party – Sept 26-29, Restoule
Linda Pulliah-Sudbury Astronomy Club firstname.lastname@example.com
Bill Montague-North Bay Astronomy Club firstname.lastname@example.com
Bob+Lil Chapman-North Bay Astronomy Club firstname.lastname@example.com
Science North Summer Starparties
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Southington, United States
Vintage Columbia Sportswear puffer coat! Blue/Purple top, Green/Turquoise bottom. Zipper and Velcro closing, does not have a hood! looks very warm! Logo on chest. Has stains on zipper and pockets but just looks like dirt you can probably clean off! I'd do it myself but I'm scared I'll ruin it 😅 INSIDE: You can unzip the coat and it has a separate built in fleece jacket! Blue/purple color like the top of the coat (Second pic) probably from 1980s. Would look cute with bicycle shorts, square sunglasses, and white Air Force 😍 swipe for inspo $53 shipped
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Manley Feinberg, Vertical Lessons
Manley is the founder of Vertical Lessons, Inc. He is an award winning international keynote speaker, business leader and author. Leveraging more than twenty years of business, professional speaking and adventure experience, his insight and energy will inspire and equip you to step up and reach your next summit. In fact, he wrote a book titled, Reaching Your Next Summit! 9 Vertical Lessons to Lead with More Impact. On a personal note, Manley likes to sleep on the side of mountains. Even more shocking is that his wife has been putting up with that for more than two decades, and he has two teens that still kiss him on the cheek in front of their friends.
Thom Singer, The Conference Catalyst
Thom has more than 20 years of sales and marketing experience. He is an expert in branding, positioning and networking and has trained thousands of professionals in the art of building contacts that lead to increased business. He is an author and entrepreneur who has written eight books and numerous articles for business and marketing publications.
Ingrid Edstrom, Polymath
Ingrid is the Priestess of Profits at the award-winning bookkeeping firm, Polymath LLC, specializing in helping tours & activities businesses reach the next level of success through technology automation and proactive financial strategy, such as cash flow planning for the off-season. Polymath has recently been creating positive change in the tours and activities industry through their Tour App Study, an in-depth research project doing a side-by-side feature comparison of the 150+ booking/reservation software applications for the industry. The resources and education provided through this study make it easy for tours and activities businesses to select the software that is the best fit for their needs. Ingrid has been recognized as one of the accounting profession's Top 40 Under 40 and Most Powerful Women in Accounting. Ingrid is the creator of the AskABookkeeper.com online education series, a member of the Intuit Trainer/Writer Network, and leader of the Southern Oregon Woodard Group.
Lee McLaughlin, Visit Tucson
Lee is the Senior Director of Marketing for Visit Tucson. As a native Tucsonan, a deep love for his hometown coupled with agency experience in travel and hospitality marketing led him to expand his scope to destination marketing and join the Visit Tucson team in 2013. Since then he has worked to forward Tucson's brand and raise awareness for the destination both domestically and internationally. Lee's background as a designer and creative director has uniquely positioned him to identify trends in digital marketing, branding and creative allowing him to oversee the execution of full-scale campaigns and initiatives designed to drive visitation and raise the profile of his destination. Lee is an avid cyclist and outdoor enthusiast with a passion for travel and technology.
Jeff Ment, Ment Law Group
Jeff is the founder of The Ment Law Group. With more than 27 years of experience representing travel companies, he is able to best represent the many facets of the travel industry. Jeff represents tour operators, vendors, DMCs, travel agents, transportation companies and trade associations. He counsels clients on our industry's best practices, including contract terms, compliance with government regulations, risk assessment, crisis response and employment issues. He also represents travel companies in litigation throughout the country. His background in the travel industry includes working as a travel agent, tour guide and as a sales manager for two airlines.


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E.ON flicks switch on Scotland's first offshore wind farm
Robin Rigg comes online, providing 180MW of renewable energy capacity
E.ON has today flicked the switch on Scotland's first full-scale wind farm, bringing the 180MW Robin Rigg project in the Solway Firth online for the first time. The company confirmed its third UK offshore...
More news
Global briefing: Audi and E.ON to deliver Europe's largest solar rooftop
From Ecuador's electric buses to Balearic climate laws, BusinessGreen rounds up all the green business news from the world this week
What else will batteries unlock?
Low-cost, high-energy lithium batteries are already disrupting power as we know it — but there's even more in store
Corporate directors downplay ESG issues, defying investors
There's a schism between what shareholders are requesting and what's prioritized in the boardroom
Could greener heat help tackle fuel poverty?
Dr Rose Chard of the Energy Systems Catapult explores how to tackle the twin challenge of fuel poverty and heat system decarbonisation


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BMW X5 sDrive35i
Discerning drivers will appreciate the 2016 BMW X5 It features an automatic transmission, rear-wheel drive, and a 3 liter 6 cylinder engine. A turbocharger is also included as an economical means of increasing performance. BMW infused the interior with top shelf amenities, such as: 1-touch window functionality, adjustable headrests in all seating positions, power front seats, lane departure warning, blind spot sensor, remote keyless entry, and power windows. With high intensity discharge headlights illuminating your path, you'll always appreciate maximum visibility. In the event of a rollover collision, side curtain airbags provide additional protection for outboard seated passengers. This vehicle has achieved Certified Pre-Owned status, by passing BMW's rigorous certification process. Our sales staff will help you find the vehicle that you've been searching for. We'd be happy to answer any questions that you may have. Come on in and take a test drive!


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No time to stop! Ace Of Jacks Entertainments & Media are back in action and will be live at the Black Cultural Archives (BCA) Friends – Family Fun Day taking place at on Saturday 11th August 2018. Come and enjoy the annual summer event for a day of fun, food…
Catch-up with Ace Of Jacks Radio Podcasts
Blog Jan 26, 2018
Pick N Mix Friday Flavas with Ace Of Jacks & Senior Nobleman (19/01/2018) A discussion on Political Correctness featuring KJ & Yazz of Lounge Academics and Louise Payne – Author of "The Black Card" Launch event today at The Hackney Attic, 7.30pm – 12:00am! Click here to book! Slow Jam…
Boundaries on Pick N Mix Friday Flavas
Pick N Mix Friday Flavas returns tomorrow from 9pm -11pm (GMT) with Senior Nobleman & Ace Of Jzacks for another session of great music, fun facts and more special guests. Tomorrow's topic is "Boundaries" – We are talking about boundaries within the corporate world and personal relationships. What are your boundaries? What is... Read more
The BBBAwards returns for 2018 to celebrate excellence from a range of black business professional and entrepreneurs in global, small and medium enterprises operating in Great Britain. Ace Of Jacks Entertainments is happy to support our friend Melanie V Eusebe, and her Co-Partner Sophie Chandauka in this celebration. They will be announcing... Read more
A big shout to Nerea Gibson (CEO of Aeren Waters) and our business partner Cherisea Giddings (CEO of C Model Management) on the success of the Fashion Panel & Pop-Up Night at Unit 5 Gallery in Hoxton yesterday. Great to hear such insightful, inspiring selection of stories about navigating the fashion industry... Read more
Pick N Mix Friday Flavas returns tomorrow from 9pm -11pm (GMT) with Senior Nobleman & Ace Of Jzacks for another session of great music, fun facts and more special guests. Tomorrows topic is "colourism" – Have you experienced it? What was your the reaction? What role does it play in society? Have... Read more
Ace Of Jacks Entertainments & Sarpong Photography Presents: SOULFUL SUNDAY: SUMMER PRIVATE PARTY BLACK HEROES : THEMED FANCY DRESS PARTY The next event bought to you by Ace Of Jacks Entertainments & Sarpong Photography. Celebrating Black History Month, join a night of reggae, rnb, dancehall, soul, hiphop and rap... Read more
Our business partner and friend – CEO of C Model Management – Cherisea Giddings will be part of the panel at theCheck out the Fashion Panel & Pop-Up Night this Thursday at the Unit 5 Gallery in East London. Hosted by AWDS/The Fashion Makers & Shakers Tour, join the fashionistas they... Read more
Its been a minute but DJ Riece Of Jacks is back on air tomorrow with the NEW FLAVAS SHOW this Saturday 8th July from 12pm – 2pm (GMT). This Saturday he will be spinning the tracks and stating facts on American comedian, actor, writer, singer, and producer Edward Regan Murphy also known as Eddie Murphy.... Read more
Check out our friend Ms Fiona Small (CEO of Young Mums Support Network) who will be guest speaker next week at the Networth & Chill Ldn event on Tuesday 11th September 2018. Taking place at Revolution Bar, 95-97 Clapham High St, Clapham, London SW4 7TB. Join a number business owners, entrepreneurs,... Read more


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11 Feb 2019
The 7-minute Workout
When it comes to working out, doing something is always better than doing nothing. When life gets hectic, here's a solution that will get your heart pumping and skin glowing in just seven minutes flat.
4 Feb 2019
Be Stylish at Work in Winter
Here are three of our favourite looks that are both comfortable and trendy. Try them out now and be stylish at work in winter, while waiting for summer to show up.
28 Jan 2019
Tips for Beating the Winter Blues
We all know that winter often means cold weather, and quite often...gloom. This is pretty normal but we've got a few tricks up my sleeve for beating the winter blues.
21 Jan 2019
Comforting Winter Vegetable Soup
Here is one of Maryne's favorite soup recipes from the blog The Dreamcatcheuse. You can personalize it with your favourite vegetables, taking into account their size and the predominance of their flavour.
14 Jan 2019
Your Sports Essentials For Conquering the New Year
It's important to have equipment that is appropriate for the sport you wish to practice. With this in mind, here is our rundown of sports essentials for conquering the new year.
7 Jan 2019
Top 5 Ways to Incorporate Essential Oils into Your Home
To help you ditch the conventional products that could be harmful to your health and begin integrating essential oils, Kelsey Reidl shares with you today 5 Tips for Incorporating Oils into your Home.
31 Dec 2018
How to turn your goals into reality by living out loud every day
For the new year, professional leadership coach Andrea Janzen is walking you through four super quick coaching exercises to help you figure out how to live out loud everyday.
6 Dec 2018
Getting lost to find oneself – Trek Rose Trip
One of our ambassadors, Ariane Arpin-DeLorme, tells us how to get lost to find oneself thanks to her adventure during the first edition of the Trek Rose Trip.
23 Nov 2018
Lolë Men's Classon Jacket: Reviewed by Author Mark Lukach
In his hunt to find the perfect jacket to keep him both warm and active this winter, Mark Lukach couldn't be happier with the Classon Jacket.


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We are a family owned antiques business based in North East England, on the outskirts of Newcastle upon Tyne. Although we specialise in antique furniture, our range of antique clocks, ceramics, glass and metal ware are also quite comprehensive. Our showroom houses all of the antiques you see on our website and we encourage customers to visit us in person if at all possible. Our philosophy is "Excellence through consistent quality"; using his experience of the antiques trade Graham aims to provide customers with all the help and advice they may need in choosing antiques for home or business. All of the antiques we stock are sourced and personally chosen by Graham, who travels the length and breadth of England and Scotland in search of high quality antiques.
View Dealers Items
Dealer favs
$290 - €257
This is a late 19th century Victorian parquetry inlaid box which has parquetry inlays of many samples of wood with a star shape in the centre of the top and a single drawer at the front.The drawer front has a satin birch bead edge, a turned knob handle and is pine lined.Inside and to the back of the drawer is a paper hand written label that says 'Edward Spencer Rochester, Black Smith, 130 Grey Street N Shields, Born 2.3.1834' and below on the label 'August 23 1907' which we believe was his death.
Height : 11.2 cm - 4.41 in
Width : 25 cm - 9.84 in
Depth : 19.6 cm - 7.72 in
Graham Smith Antiques Ltd has clarified that the Victorian Parquetry Inlaid Box (6439 / LA142767) is genuinely of the period declared with the date/period of manufacture being 1890.
The box is well made and in good condition.
Please use the inquiry form to request further details of this item or make a purchase. Alternatively, call our shop and use the code 6439 to identify the item to us.++(0) 1661 852122.
This item has a level ONE shipping charge. (Free UK mainland)
This item is located in Northumberland, United Kingdom.
Please note,
This dealer does not accept instant online payment for this item.
To buy this item please email the dealer using the enquiry form below.
Please enter any additional details regarding this item:
Graham Smith Antiques Ltd has 581 items available.View All Dealers Items
19th Century Rosewood Lamp Table
$896 €793
Silver Powder Bowl c.1951
$226 €200
Victorian Bedside Cabinet
Very Large Mortar & Pestle c.1900
$380 €337
Georgian Tray Top Commode
$1,135 €1,004
Large Georgian Glass Tazza c.1800
$612 €542
19th Century Framed Silhouette
$329 €291
Victorian Silver Plated Fish Set
$625 €554
Mauchline Ware Card Box c.1890
$561 €496
Victorian Mahogany Chest of Drawers
Silver Plated Coffee Pot c.1880
$496 €439
Regency Yew Wood Tea Caddy
$509 €451
Pair of 18th Century Georgian Chairs
Shapland & Petter Revolving Bookstand
$967 €856
Japanese Imari Pottery Plaque c.1895
$342 €302
Austrian Cold Painted Bronze Fox
$548 €485
Pair of Ormolu Candelabra Lamps
$1,096 €970
Victorian Miniature Brass Toddy Kettle
$187 €165
Fill out the fom below to ask the dealer a question and request them to call you back.
Please enter your question below:
Please note: This dealer does not accept instant online payment for this item.
To buy this item please email the dealer using the enquiry form below.
Please enter your enquiry below:
Graham Smith Antiques Ltd does not accept instant online payment for this item.
To buy this item please email the dealer using the enquiry form below.


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Fullerton, CA Medicare Supplement Insurance
To get the best Medicare Supplement insurance in Fullerton, CA, it is important to compare your options. Our website enables you to do that quickly and efficiently. Simply enter your Zip at the top and click Compare Options button. You will be taken to a page with a list of the best insurance carriers in your Orange area. We recommend comparing quotes from at least 3 companies before settling on a coverage. This way you can make sure you are not overpaying on your Medigap premium.If you have been thinking about getting some type of supplemental health insurance, and you have recently retired, Medigap insurance is available for those that are over the age of 65. This is supplemental insurance that you absolutely need to have if you are going to rely upon Medicare. Although having national insurance coverage is good, it's not enough. People that do not have supplemental coverage often spend tens of thousands of dollars extra every year just to cover the costs of hospitalizations, tests, and prescription drugs. In order to offset this, Medigap insurance was created and is available from many different companies.
How Do You Get This Type Of Insurance?
Are There Some That Are Better Than Others?There are obviously going to be some policies that are going to surpass others. For example, there are many that are very affordable but only cover a portion of the possible bills that you may receive. Others will be several hundred dollars a month, but you will not have to pay for anything, not even a deductible, and this is probably what you will want to get. Several companies will offer these full coverage Medigap policies. Simply choose one that has an affordable rate. You can also read reviews online of the different companies that offer these Fullerton, California Medicare supplemental insurance policies and select one based upon what other people have said.
The thought of having to pay tens of thousands of dollars in additional medical costs is enough to motivate anyone to look into Medigap policies. It is only by submitting information to these different companies, or going through a website that can get multiple quotes sent directly to you, that you will be able to find the best one that will fit your budget and provide the proper coverage.
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More Insurance Tips for Fullerton, California
Deciding on the right wellness insurance coverage is one particular of the largest selections you will make in your life. In purchase to know what to search for in a overall health insurance policy organization you should educate oneself and discover about the health coverage presented by distinct insurance businesses. Apply the advice from this report and you are going to have no trouble choosing the right insurance policies prepare for you.
If month-to-month fees for health insurance coverage are a concern, look a larger deductible program. This alternative permits for you to handle more compact out of pocket fees as necessary and the need to have for a deductible is only essential when a much more catastrophic occasion happens. The minor incidents are less complicated to funds and permit you to conserve month-to-month pounds for your day to working day lifestyle.
As your kids age into older people, their overall health insurance policy protection will at some point operate out. You need to have to start talking to them early (say, in the very last two several years of higher education) about their insurance demands so that they understand how the changeover will arise. Given that many companies are reducing rewards, mother and father are keeping youngsters on their insurance policies lengthier and longer, but this will get costly. Maybe the greatest advice is to level out the positive aspects of full-time work which will provide them with their possess independent wellness coverage.
Use an online calculator to figure out how a lot a particular insurance plan will value you. There are numerous obtainable from distinct websites that can assist you examine distinct ideas. You can figure out what harmony you want to strike in between rates and deductibles and also assess the expense of copays and other expenses.
No make a difference what, make sure you have some kind of well being insurance coverage. The bills that pile up from an crisis when you do not have insurance, can lead to you to go into individual bankruptcy or spend the relaxation of your existence paying out for 1 accident or overall health issue. The value of uninsured health-related charges is too higher to danger. Get protection no make a difference what.
When acquiring overall health insurance make confident that the underwriting conditions of the insurance coverage coverage satisfy your requirements. Several well being insurance policies supplies now exclude all pre-current healthcare problems. Make sure that you entirely understand the financial and wellness implications of this restriction when contemplating regardless of whether the health insurance coverage coverage is appropriate for you.
Prior to any key processes, affirm if you need to have to get pre-authorization from your insurance coverage firm and make confident they check on each and every aspect of your treatment. Stories about of individuals getting big expenses since the anesthesiologist was out of network, or that you essential to try out a distinct healthcare option just before likely for a medical procedures. Preserve oneself the headache and get almost everything in composing just before heading in to the medical center.
If you are employed at any task in the country, just take total benefit of your employer's insurance coverage plan. Since of the lately passed healthcare laws, every employer now has to supply insurance coverage to employees. It may possibly be a little bit pricey, but it truly is much much more reasonably priced to go through your employer for coverage.
Just before finalizing a deal with a particular company, be certain to study some consumer evaluations about them. There are many internet sites on the internet that let customers to make complaints about goods or customer service and this is correct of insurance companies as effectively. If you have witnessed that they have many issues, it may be time to find one more choice.
Regardless of what overall health insurance policy you at the moment have, either via your employer, the authorities or non-public insurance coverage, it is crucial to remain on prime of existing health insurance news. It is crucial to locate a health insurance coverage organization that has the coverage you want at a price you can manage.


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Northwest Ohio ENT! The Practice:
- Seeking a BC/BE Otolaryngologist to join an established practice!
- Hospital employed position
- 1:4 call schedule
- Busy, growing practice with full support staff
- Competitive compensation package, including guaranteed base salary
- Signing bonus and relocation reimbursement, CME & Paid Malpractice
- Comprehensive benefits, including health, dental, short & long-term disability, and retirement plan