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Over the last 50 years, Medicaid has undergone many facelifts. What began in 1965 as short-term public assistance for the country's lowest-income citizens – particularly women and children – has steadily grown to become the nation's largest provider of healthcare coverage. By 2024, it is estimated that some 94 million Americans are projected to have their healthcare covered by Medicaid.
As the move toward fee-for-value reimbursement continues to take hold in the healthcare industry, the Centers for Medicare & Medicaid Services (CMS) has introduced Medicaid-specific, value-focused changes, including Medicaid expansion provisions found in the Patient Protection and Affordable Care Act (PPACA) and the more recently proposed overhaul of the Medicaid Managed Care Organization (MMCO) regulations.
In the final analysis, the PPACA and MMCO changes have further accelerated Medicaid's evolution toward functioning like an insurance plan. And similar to Medicare and commercial markets, provider organizations that embrace healthcare's shift toward paying for value rather than volume will be better positioned not only to improve care for impacted populations, but also to gain market share. Because providers' Medicaid margins stand to increase when Medicaid populations are better managed and measurably healthier, Medicaid managed care efforts ultimately can benefit a significant number of patients, individual healthcare providers, and affiliated provider organizations.
As a more diverse population becomes Medicaid-eligible, the need for provider organizations to have a data-driven, population health-focused strategy to address Medicaid's objectives can be critical for success in today's rapidly changing healthcare landscape.
As providers evaluate their market dynamics and craft a plan to enter into risk-based arrangements for Medicaid populations, here's what they need to know:
More Quality Measures = Increased Business Intelligence
The newly proposed rules for MMCOs include implementing a quality rating system to encompass each state's Medicaid health plans and align with what's used in Medicare Advantage and the federal and state insurance marketplaces (formerly known as exchanges). Provider organizations also will be required to help consumers make informed choices by providing unbiased health plan information online, over the phone, and in person.
The Devil in the (Actuarial) Details
CMS's proposed MMCO rate setting guidelines would assure that rates paid to Medicaid managed care plans be "certified as actuarially sound, with enough detail to understand the specific data, assumptions, and methodologies behind that rate." As CMS and states likely will require provider organizations to supply additional information to meet these standards, providers that have actuarial competencies, data aggregation, and analytics tools and capabilities to apply sophisticated, Medicaid-specific analysis and predictive modeling will be best positioned to negotiate more appropriate contracts.
Defined Population Health Strategies
As Medicaid expansion and the Medicaid managed care evolution continues, MMCOs will be accountable for a changing patient population. As Medicaid begins to cover more adults, organizations must develop capabilities, care models, and care management programs that leverage more outpatient resources than inpatient. Other than well-child visits, children typically use fewer outpatient services whereas adults ideally require more outpatient care to ensure they stay healthy. In operating more diverse networks, sophisticated MMCOs also have to capture and share clinical and non-clinical information, such as transportation and the receipt of home health services, with a varied set of providers and community partners. Providers that have begun to develop population health technology skill sets and also are forming creative community partnerships will be poised to be early winners in this next era of Medicaid managed care.
Children as a Strategic Focus
Though Medicaid is evolving beyond its traditional focus on women and children, providing care for these populations will always be core to the program. The newly proposed MMCO regulations also include the Children's Health Insurance Program (CHIP) and require provider Medicaid care models to specifically include pediatric primary, specialty, and dental providers. Therefore, provider organizations will need to assure their MMCO market share by including pediatrics. This most likely – and easily – will be accomplished through forming strategic alliances with children's hospitals or health systems that have defined pediatric capabilities, and especially community-based pediatricians.
State-Level, Point-of Care-Innovation Focus
Medicaid programs must live within budgetary limits set by state governments, which has led to their ability to embrace innovative approaches to improve quality while better controlling costs. While programs like the State Innovation Models Initiative will continue to provide financial and technical support for innovative care and reimbursement models, MMCOs and state agencies increasingly are becoming open to less bureaucratic dialogue, particularly to incorporate the providers' perspectives into pilot programs that involve both clinical and financial reform ideas. While organizations should continue to keep their eyes on federal grant-related opportunities, they should also consider discussing innovative approaches (especially point-of-care improvements) with their state's Medicaid leadership.
It's clear that the healthcare industry is bending over backwards to embrace new value-based reimbursement models, and Medicaid is no exception. In fact, in many markets, Medicaid has been the leading driver of value-based care change. Provider organizations that develop new skills and technologies and embrace the willingness to incorporate new payment models that eschew antiquated fee-for-service structures undoubtedly will emerge much stronger, both financially and culturally, than those that don't. Medicaid lessons learned today also have great potential to inform and accelerate value-based approaches for other payors.
About the Author
Phil Kamp has more than 30 years of managed care experience focusing on integration strategies for health systems. As co-founder and chief strategy officer of Valence Health, Phil provides leadership and direction for the company, leading its efforts in creating patient-focused, data-driven solutions that can be implemented across a healthcare organization.
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Pz.Kpfw.IV Ausf.G
Karlj72 replied to Karlj72's topic in WWIIThanks Jack I plan on doing both kits for Kursk so the Filzbalgfilter should not be a problem.
Takoms Panther
Karlj72 replied to Mark Hoffmanly's topic in Work in Progress - ArmourRoyal model has a nice Panther crew but there not cheap,they come as a crew of 3 and wear the late panzer uniform Oak leaf and commander looks like he's in a splinter camo jacket. Also check out Alpine miniatures they have some lovely figures. Or these:
Pz.Kpfw.IV Ausf.G
Karlj72 posted a topic in WWIIHaving ordered the new Border models Panzer IV G I then found the Dragon kit at a good price and thought I will do a side by side comparison on both kits. Will be looking forward to building both kits and figuring out what kit will be the best. The only thing that I might be scratching my head at is the use of what gun barrels to install as both kits come with L/43 and L/48.
Jagdpanther G2 with full interior
Karlj72 replied to Karlj72's topic in Armour ChatKnowing today's prices about £70. Like to see how it goes against the Takom G2.
1/48 Tamiya Jagdtiger
Karlj72 replied to Calum's topic in Ready for Inspection - ArmourTop quality.
Jagdpanther G2 with full interior
Karlj72 posted a topic in Armour ChatJust found this when I was looking around. Ryefield 1/35 Jagdpanther G2 with full interior & workable track links.
Tiger I "131" in Tunisia* - Dragon 1/35
Karlj72 replied to PlaStix's topic in Ready for Inspection - ArmourJust watching a documentary on 131 and it had just taken out 2 Churchill's before being abandoned,did the crew not have time to destroy their Tiger? Glad they never though. Oh great paint job on you Tiger and especially been painted by hand. Bravo.
Thank you all for your comments. It takes me some time to get back into painting as I hate painting I just like building a lot more. Obviously 1/35 is where I excel as I can do a lot more detail in that scale.plus the fact I am missing so much weathering products like oils/thinners/pigments and filters and also airbrush.
Thanks Jeroen I used some Vallejo brown wash as a pin wash and Tamiya weathering master for dust,the muffler was done using Vallejo panzer aces rust. I gave away a lot of my stuff a while back and I only have about 20% of my paints and weathering products left. Going to take time building my paint arsenal again.
ACADEMY Tiger II King Tiger 1/35
Karlj72 replied to Harry Callahan's topic in Ready for Inspection - ArmourVery well done and nicely painted.
Panzer II A/B/C
Karlj72 posted a topic in Ready for Inspection - ArmourHere is my first model that I have built in almost 3 years. It's just a Tamiya 1/48 Panzer II,I painted it by hand using Vallejo model color applied in very thin coats and built up the layers using brushes. I using as a test model to get back into the swing of things. Sorry about picture quality as only have an old 20 megapixel digi cam.
What kit should I buy?
Karlj72 posted a topic in Armour ChatI want to buy a new kit and I'm stuck between 2 models. Dragon Tiki or the new Border Panzer IV G. I love Tigers more but then the new Panzer IV looks amazing.This will be my first 1/35 kit in 3 years as it will just be a build for now until I can buy a new airbrush and compressor.
New Airfix 1/35 armour?
Karlj72 replied to Graeme's topic in Armour ChatSeen some shops taking pre-orders now,I'll stick to the more expensive and accurate kits thanks.
1/35 SdKfz. 173 Jagpdanther - Change of plans
Karlj72 replied to mahavelona's topic in Work in Progress - ArmourLooking forward to your progress. Your like me I like to research and look through 100's of photos trying to find the vehicle that you want to build. Good luck.


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Jurassic World: Fallen Kingdom - London photo call with Chris Pratt and Jeff Goldblum
Chris Pratt, Bryce Dallas Howard, Jeff Goldblum, J.A. Bayona and Colin Trevorrow hit London for the Jurassic World: Fallen Kingdom Photocall (together with a massive T-Rex).
Roll your mouse over the left and right-hand sides of the image and then click to view more pictures.
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Recent Galleries:
- The Kid Who Would Be King London Photo Call in pictures
- Chris Pratt and Tiffany Haddish open Lego Pop Up Café in London - In photos
- Marvel's Avengers S.T.A.T.I.O.N. London Photo Gallery
- Glass Character Poster Gallery
- Spider-Man: Into The Spider-Verse Character Poster Gallery
- Print Club London hosts Robin Hood workshop event - Photo Gallery
- Aquaman Character Poster Gallery
- Creed II Poster Gallery
- The Meg: Alternative poster gallery
- Wonder Woman 1984 - First look photos as cameras start to roll


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First, decide on wax you would like to start with, there are three different kinds to choose from Ultimate Small Shop paraffin wax, soy wax, and beeswax. Paraffin wax is most commonly used in candles, this wax is found at most candle making stores. Soy wax is all natural, made from soybeans, and cleans up easily with soap and water. Beeswax is all natural too, and making beeswax candles is often easiest because you simply wrap a sheet of beeswax tightly around a wick then seal it with your thumb, which means no melting is required. To begin, spread newspapers around the candle making area. First, you melt your paraffin or soy wax and it must be double-boiled. Usually, you place a large pot that is about half-filled with water on a burner over low-medium heat, place a melter in the water, then gradually place wax pieces into the melter. When the wax has melted, you can add coloring or fragrance as desired. To make molded candles, cut the wick two inches taller than you want the candle to be, then thread it through the hole at the bottom of the mold, then plug the outside of the hole with putty. Place a pencil or similar item over the top of the mold and tie the top of the wick to it, centering the wick. If the mold is cardboard, plastic, or glass, heat the wax to 130 degrees Fahrenheit. If the mold is metal, then heat the wax to 190 degrees. You can use a candle or candy thermometer to measure this. Ultimate Small Shop Pdf When the right temperature is reached, lift the melter by the handle and slowly pour the wax into the mold. Let cool for twelve hours then refrigerate for twelve more hours, then your candle is ready to be removed. To make votives and other small container candles, you can use pre-tabbed wicks by simply placing them in the center of the votive candle molds or containers, then pour the wax mixture over and let stand for twelve hours, refrigerating the votives. By the time your teen is in high school, you probably aren't taking as many pictures of them as you used to. I have to keep reminding myself that I only have a couple of years left and no time to waste trying to capture fleeing teenage memories. You might be thinking that I'm really organized to be already working on scrapbooking my daughter's high school memories. To be honest, I have a shoebox full of pictures of my daughter waiting for me to get to someday. But if I wait until "someday" to continue taking pictures because I already have so many pictures I haven't done anything with, then my daughter's teenage years will come and go while I try to catch up. I don't want to chronicle every detail of my daughter's life (nor would she want me to!), but I was trying to think of some memories that she might want to laugh about and maybe even treasure someday. Ultimate Small Shop Guide Woodworking So how do you do that without ending up with pages and pages of memories? I decided to do two large (12×12) pages (facing each other in the album) for each year of high school.
Now, photographs or video tape will also be very useful especially to pass along to your insurance adjustor. Now the problem is this documentation won't help you at all if it's lost or destroyed so consider saving your information electronically. Take your photos with a digital camera and create a list of all your valuables, and save both in a computer file. This file can be saved to a disk you can keep at work or upload it to a website that you can access it from anywhere including your home.
I didn't want to get a truck with a million miles on it. I am not a trucker by trade; I got my CDL specifically for this project. I didn't want to get into a truck and then have to worry about its structure, engine, and transmission—and then start building Optimus on top of it. That's why I got a brand-new truck custom-built from Western Star to become Optimus Prime.
In general, a table saw requires at least eight feet in front and behind to accommodate standard sheet goods and four feet side to side. A work table should provide four feet clearance on all sides, and pathways between tables, benches and storage units should be three feet wide. Proper clearance will allow you to move about with ease while you work.
As part of my antique restoration work I do a lot of faux finishing – hence the supply of stains and paints. Since I didn't want to dust the house, the new shop is not connected to the house heat and air system. But, having just finished our first winter I now know the shop didn't get below 45 degrees – and, the oven in the corner can make the shop toasty in no time at all.
I place the band saw first in my order of purchases, because I consider it the heart of the shop. Band saws are very safe tools for ripping, re-sawing, cutting curves and more because all of the force is downward, virtually eliminating any chance of unexpected kickbacks. I wanted a saw that had a strong back, dynamically balanced cast iron wheels for smooth operation and flywheel effect, 12" depth of cut, good dust extraction design, a large table and a solid fence. After shopping around, I settled on the General International Model 90-170 14" saw. It is very smooth, comes with an Excalibur fence, and it is light enough (133kg) to move into your basement without crushing someone.
You may already be aware of something known as the "butt-brush effect," coined by consumer behavior expert Paco Underhill. He discovered that a typical customer, especially women, will avoid going after merchandise in an aisle where they could potentially brush another customer's backside or have their backside brushed. This holds true even if the customer is very interested in a given product. An easy way to avoid this problem is to ensure that your aisle, floor, and displays allow customers to have more than adequate personal space when browsing your products.
Disclaimer: We spend hours researching and writing our articles and strive to provide accurate, up-to-date content. However, our research is meant to aid your own, and we are not acting as licensed professionals. We recommend that you consult with your own lawyer, accountant, or other licensed professional for relevant business decisions. Click here to see our full disclaimer.
DeAnna says that in general, the front left of a retail store is a good location for the checkout counter, like the one above. Shoppers naturally drift to the right when they enter a store and tend to loop around the store, leaving on the left side. So, a checkout at the front left of your store puts it your customers' natural exit path. Plus, it doesn't distract them from shopping as they make their way around the store.
Location, location, location is quoted so often for a reason. When starting a small business, the wrong choice could hurt your business before you've even had the chance to open the doors. Take the time to really understand your customers and do everything you can to gather real world insights that will help you determine the viability of your potential new space.
Household vacs are not designed to handle large quantities of sawdust or wood chips. Their filters clog up quickly, greatly reducing suction. While you can get away with using a small cordless vacuum for small messes, a shop vacuum offers greater power and capacity. Whether you already own a shop vacuum or are shopping for your first, consider purchasing disposable bags or a washable and reusable CleanStream filter.
There's a lot of blood, sweat, tears, and cash that goes into starting and running your own small business. One of the primary benefits of incorporating is that it limits the liability and risk of any losses your business may accumulate along the way. In other words, when you incorporate a business, you are typically not personally responsible for business debts. So if life happens and something goes wrong, as long as you and your business are not legally considered the same, your house, your car, and your goldfish are all safe.
There is a profound difference between a good idea and a thriving business, but as the saying goes: "A journey of a thousand miles begins with a single step." At a certain point, turning your dreams into reality is as basic as putting a plan in place and, step by step, making it happen. The good news is that there has never been a better time for starting and learning how to run a small business.
By contrast, when it comes to marketing, small business owners have historically been asked to take a leap of faith, spending money without any clear sense of how much positive impact it will have on their business. Put bluntly, learning how to market a small business can be perplexing. In essence, traditional small business marketing techniques have escaped any clearly definable return on investment (ROI) analysis. It's for this reason that so many small business owners write off marketing as if it were a get-rich-quick gimmick. When, in reality, it's at the heart of any successful business.
One of the challenges we all face is how to move machines into a home without damaging the home, the machinery, or yourself. I actually had to bring things through the front door, and across hardwood floors, and turn 90° to descend the stairs into the shop. To protect the floors, I laid down sheets of 1/2" MDF that I could use later. On the wooden stairs, I used three strips of softwood strapping, held with wood screws to the stairs. I mounted a 2x4 baton to the wall studs at the top of the stairs, with a 5/16-inch eye-bolt through it.
According to store design experts, this is the part of the process where store owners tend to put the cart before the horse. Once the floor plan is sketched out, store owners are quick to purchase and install fixtures, then fill them with product. Far too often, the fixtures chosen aren't ideal for displaying a range of products in a particular space. Or worse, they don't offer flexibility needed in valuable display areas that are constantly changing to house featured and seasonal products.
If you've been to gem shows, you know how overwhelming and daunting they can be. Although it's difficult to narrow down all those tempting options, your jewelry business profit margin will be greater if you plan ahead and focus on shopping for a particular line and color scheme of jewelry. Ultimate Small Shop Online Review You must keep the bigger picture in mind and try to keep your emotions out of the design process. Here are some tips for defining your market and researching it so that you can walk in and out of a gemstone show feeling confident in the business investments you've just made. Gemstone shows and fairs are marketplaces for vendors of gemstones, findings, jewelry supplies, and tools. Due to a large amount of competition between the vendors, prices tend to be competitive. I've found unbelievable deals on high-quality gemstones and findings at gem shows. To find gem shows near you, you can simply do a Google search for "gemstone show" or "gem fair". Other sources of information are your local convention and visitors' bureau and any lapidary clubs in your area. Anyone can attend most gemstone shows. Although you don't usually need a wholesale license to get in, some vendors may ask for your resale permit before letting you buy at wholesale prices. Show admission fees tend to be in the $5 to $10 dollar range. What market are you trying to target with your jewelry? Don't try to please everyone. Ultimate Small Shop does it really work Are you trying to appeal to individuals like yourself? What age bracket are you trying to reach? Does your jewelry line appeal to funky or traditional individuals? Next, take a trip to your local department store and take note of the colors that are being used for the upcoming season. Look at the jewelry and observe the lengths of the earrings/necklaces, the sizes of the stones, and the other various style elements for the season. While your designs should not be copies or replicas of the jewelry in the stores, you can simply incorporate the observations you make into your own original design ideas. Fashion and jewelry magazines are also a great place to find out what trends are coming into the stores. There will be an overwhelming array of gemstones and supplies at the show. Having a jewelry line style and color scheme in mind will allow you to narrow your focus. Vendors will offer gemstones in more shapes, sizes, cuts, and colors than you can imagine. Stick to the colors you've mapped out for yourself and walk through the entire gem show once before buying anything. Jot down and compare the prices of items that you're interested in. Then take a break, go outside for some fresh air, and reflect on the items you saw and really liked. Then review your budget and the jewelry line you have in mind before returning into the gemstone show. Ultimate Small Shop Guide Download This will help you get the best deals on the items you're most interested in so that you don't blow your budget or become overwhelmed by the options. Soaring through the air, watching the clouds and the birds fly by.
To help, I've pulled together 40 small business ideas for anyone who wants to run their own business. Use these as a jumping off point to spark your own unique ideas.And if all else fails, live the words of Airbnb Co-founder Brian Chesky: "If we tried to think of a good idea, we wouldn't have been able to think of a good idea. You just have to find the solution for a problem in your own life."
When leasing a retail space, there is always risks involved. Your goal should be to minimize these as much as possible by considering every angle and asking the right questions. For example, does the landlord intend on erecting scaffolding on the building at any point during the lease? If so, can the rent be reduced to reflect this situation? You will also want to ask to have a clause included allowing you to sublet if necessary, which can be important if you ever find yourself struggling to make payments.
1) I haven't lived with another person sleeping in the back (where you at ladies?!). I have spent a few weeks here and there on the road with others, I slept in the back, they had their own tent at camp. It does get crowded having two people with full alpine kits sharing the same storage space. You have to juggle space and work together to get to things. As for two people sleeping in the back, I think that would be pretty tight (doable, but challenging). In my research (links in this post at the bottom) I know there were a few couples living in a shared truck bed…
There's a reason why some of the biggest players online have names that are essentially gobbledegook: Zappos, Skype, Zynga. While there's certainly some psychological naming principles that often come into play, at the most basic level, it's simply easier to find this space online and then strive to own the brand name in the minds of consumers. How important this will be to your small business will depend on a number of variables, including your intended size, location, and your desire to exploit ecommerce as well as a local brick-and-mortar business.
Ideally, the stands should lift the speakers to roughly ear level of a sitting person. This is important because it aligns the subwoofers and tweeters relative to the ear and achieves the best balance of sound. The high frequencies are often missed when speakers are placed too high or too low. Speakers placed on a shelf or table often cause the surface to vibrate, thus distorting bass. These speaker stands isolate the speaker's vibrations from the floor, allowing you to hear the bass from the speaker and not the vibrations from a shelf, table or floor. Speakers come in various sizes and shapes, so the height of your speaker stands is dependent on your unique speakers. For this project, we give you the dimensions suited for the speakers shown in the photo, but you can alter the design to fit your individual needs.
In our opinion, the best kind of fridge you can get for a DIY campervan is a portable 12V fridge/freezer. These fridges are built for adventuring on 4x4 vehicles and boats. They're very rugged, and they don't need to be kept perfectly level like mini-fridges. They can run off 12V power or regular 110V. They keep your food as cold as you want, and they can operate as either a fridge or a freezer.
Now also we have some shelves that we built here above this, little cubicles like this work great to organize your workshop so you can have different tools or different supplies in the different little areas. And we're about to install a very simple countertop. Now this is nothing more than just three-quarter-inch plywood and we decided to stain it instead of painting it, because you know it's going to take a lot of abuse with all the pounding and the dings, and dents you'll get in a workbench so staining it and then sealing it with a coat of sealer will probably hold up better than anything else. Now we'll put another coat of sealer on it after we finish the front edge band and the backsplash and once all of that is complete, boy this thing is going to work nice.
Lastly, and perhaps most importantly, your size should make you lean. Every single aspect of your store or restaurant can be tweaked and optimized to ensure more and more customers are coming through the door. As you experiment with strategies on Facebook or Twitter, introduce a new email marketing techniques, or simply erect new signage outside of your store, you have the chance to measure your success and react quickly to failure.
At times, while you are starting a small business, it will seem like there is a brick wall in front of you, made up of all the different problems that will occupy your time and mind: a lack of funds, permits, regulations, tax worries, inventory issues, or a lack of customers. Concepts like "free time" and "the weekend" will take on a very different meaning. While the emotional ups and downs of cash flow management and customer service, may drain your will to live.
Great shop just what you need. You mentioned your lighting was a little thin on the ends of your shop. The best way to lay out rows of lights in an open space like yours is to figure out how many rows you want. Now in your shop six rows would give you a good coverage, so you would divide the length, 60′, by the number of rows, this gives you the space between rows, then divide this in half, this gives you the space from the wall to the first row. For a 60′ room with six rows this would be 10′ between rows and 5′ off the end wall. This will give you consistent light from wall to wall.
"I purchased this book because I'm newly retired and attempting to set up my shop in a home we recently moved to. I'm new to setting up shop and can use some professional advice. Money is always an issue, but more important to me is the subject of time. This book solves both aspects for me. It contains sound advice if you do not wish to overspend on your shop."
Chances are if you're starting a new small business, you're not afraid of a little risk. However, it's also highly likely that you have invested a large amount of money in this new endeavor. It is only prudent to take sensible steps to minimize the impact of unexpected events, like the untimely death of a business partner, a lawsuit from a customer or employee, or a freak accident of nature.
"Your sales floor is a living, breathing entity that needs to change—frequently—in order to flourish. It's the retailer's job to make that happen. If your store is filled with the latest and greatest products, but your sales are in a rut, it could be because your customers are bored. They come to your store not just to buy; they come for ideas and inspiration. And they come to be entertained—even when they don't buy anything, that experience is what brings them back."
However, another critical component to small business success is being self aware. With a variety of tools at your fingertips, tracking basic accounting can be fairly simple. Still, in order to be strategic about how you spend your money, properly leveraging these tools will still require a little bit of legwork. What used to take you eight hours might now only take one hour. But if you're not willing or able to run through your financial tasks on a regular basis, bringing in a bookkeeper or accountant might be your best option.
Hey thanks for the great insight on a pickup camping setup! I just purchased a 2002 tundra with a 74″ bed. Picking it up in Denver in a week and driving it to Durango and then around the southwest. I mainly decided on a truck for a mobile place to keep my dog(that doesn't have an interior he can rip to shreds), but I am thinking of building a setup similar to yours. You haven't used yours with a canine companion have you? Any suggestions on keeping it dog-friendly, dog-comfortable and dog-proof? I will be keeping him in the back while at work and such and will be camping in the back with him and possibly another person.
At some point in the process of starting a small business, it's pretty much guaranteed that you will hear the following statistics (or variations thereof): 25% of new small businesses close their doors within the first year and 60% are gone within three years. The exact numbers here may vary, but the message is all the same: be afraid, be very afraid!
I wouldn't give up on Craigslist or garage sales.. For around $1K or less, you can pretty easily find the four big ticket items (TS, BS, Jointer and Planer) and have the extra $2K to spend on accessories, material, DC, other goodies, etc. The key is patience and persistence, and if applied correctly, you can have a fantastic setup for very little compared to purchasing new. If you are setting up a business, you don't usually have the time to scour for good deals, but for a personal shop, there is no pressing need other than that itch to get something done.
So after 14 years in our previous location, my company moved to a new shop last month. My shop went from 1600sqft split into 2 bays with the kitchen in between to a contiguous 2950 sqft. Still don't know why the the office portion needed to grow by the same percentage when there were already 10 empty cubes at the old office, but thats an argument for another day. The boss got his 500 sqft office so he is happy.
In a woodworking shop, lumber storage is key, and it's best to design shelves or racks that are about 50 percent larger than you think you need — you'll almost certainly acquire more materials as the years go on. To maximize a small space, use walls by mounting shelves to the ceiling and purchasing a sturdy step ladder to help you reach things. A wall covered in standard pegboard and outfitted with hooks allows you to customize hand tool storage and keep your most-used hardware within easy reach.
Although the market has even more options to build apps now than in 2015, there's also clearly more of a distinction in quality. The best app firms and app developers have further honed and distinguished themselves. They have more awards, stronger portfolios, better team members, and more specialized skills. The tools available have made it easier to build apps though, so there's also many more mediocre or low-quality options to build your app.
It can become very difficult and time-consuming to constantly track the amount and purchase price of all your inventory, but it is hugely important to your bottom line. Every time you catch yourself saying, "Sorry, we don't have that in right now," you are leading your business in a very unhealthy direction. Not only does being out of something represent a lost sale opportunity, but in a world where consumers place a huge premium on their time, it could mean that you lose that customer forever while hurting your brand reputation in the process.
Both of those broader lenses are still useful ways to look at app costs, but costs can additionally be broken down by app type and the features associated with them. Also, two years in technology is a very long time. So, we will start by looking at what's changed. We'll then move on to looking at app costs based on the different kinds of apps in the market.
It might sound harsh, but when starting a small business your online presence is crucial. If you speak to some experienced local business owners, many will denounce the existence of online review sites like Yelp and Google Local. They'll tell you about the added time and pressure they now face to maintain social media profiles for their businesses. A lot of local entrepreneurs will share their bad experiences with online daily deal websites like Groupon. But all that complaining doesn't change one established fact that the internet isn't going anywhere.
Many retailers are also opting for digital signage. While digital signage and display solutions are more of an investment upfront, they allow you to quickly and easily show customers sales, new products, upcoming events, customer reviews, and more. Mira Digital Signage is a popular digital signage option for small businesses that is easy to use and offers affordable monthly payments. Click here for a free demo.
Another great source of store design inspiration is your product vendors and their line reps. After all, your success is their success, so they're usually happy to share store design and merchandising ideas. Many provide retailers with free or low-cost branded display units, too. Some line reps will even assist you in product mapping your store, display setup, and replenishment. It never hurts to ask!
At times, while you are starting a small business, it will seem like there is a brick wall in front of you, made up of all the different problems that will occupy your time and mind: a lack of funds, permits, regulations, tax worries, inventory issues, or a lack of customers. Concepts like "free time" and "the weekend" will take on a very different meaning. While the emotional ups and downs of cash flow management and customer service, may drain your will to live.
There seems to be two things I like looking at and they are work benches & work shops. I too use my work shop for several other activities. I currently have a basement shop with a walk out entry, which is roughly 340 square feet and shaped like a flat s and has less than 8' ceiling height. In that shop I have an old Unisaw w/50"fence, 8" jointer, 15" planer, 10" sliding compound saw, 14" bandsaw and various & assorted power & hand tools. Also in the same space I have a small closet, dog grooming tub, & a space where a bathroom was roughed out. It is far from finished space and I have plans to put up a ship lapped paneled walls and fix up the closet for tool storage. I also plan on putting a cyclone in the bathroom space along with a tolet. I can work in the space as it is pretty well but the studded walls, insulation, & dust make the space somewhat uninviting.
Plywood comes in several different types, the most common being pine and lauan. We used ¼" lauan plywood for the walls in our van. Lauan is cheap, it bends easily, and in our opinion its grain pattern looks nicer than pine. Hardwood plywood like birch costs more than pine or lauan, it weighs more, and it's more difficult to bend. This type of plywood is a great option for furniture, but we think lauan is a better choice for your walls and ceiling.
While the recession brought with it a well-documented squeeze on small business lending from banks, there are a number of alternative funding sources available to those who are starting or expanding their small business. Loans and/or equity investments can be sourced from multiple sources, including credit unions, savings and loans, and private financial companies. Family members, friends, and colleagues are also potential avenues to explore.
By posting on this site and forum, the poster grants to Canadian Woodworking Magazine/Website the unrestricted rights to use of the content of the post for any purpose, including, but not limited to, publishing the posted material, including images, in print or electronic form in a future issue or issues of Canadian Woodworking magazine or related Canadian Woodworking products, and to use the post for promotional purposes without further compensation, as well as the right to use the poster's name in a credit along with the post.
If you've got 220v, and want to get a seriously good TS, the Grizzly G1023RL is about the best bang for the buck in a 3hp industrial style cabinet saw…$1195/$1294 shipped. It's not a necessity to have that much saw, but it's close in price to many lesser saws, and is about all you'd ever need. If that's more than you can stomach, and/or don't have 220v, you're limited to a TS that'll run on a standard residential 110v outlet….again I'd look to a full size stationary saw. The typical contenders are the entry level price ranges are the Ridgid R4512, nearly identical Craftsman 21833, Steel City 35990, Porter Cable PCB270TS….all under $600. The next step up would include the Grizzly G0661, G0715P, Craftsman 22116 (by Steel City/Orion), Jet Proshop, General International, Rikon 10-201, and Powermatic offerings. These saws all have the potential to perform well…the end performance is largely dependent on how well you set them up, and what blade you choose.
The nomadic truck camping lifestyle has been incredibly freeing, not only is cheap and accessible to most anyone, but it can take you beyond places you even imagined. One book that I'd recommend to all newcomers to this lifestyle is Bob Wells' How to Live in a Car, Van, or RV, which will help you better understand the ins and outs of this lifestyle.


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What is Gatsby?
- By Michael Uloth
- Updated Jan 24, 2019
- 1 minute read
This video kicks off a new beginner series exploring GatsbyJS and how to use it to easily build performant apps and websites:
- What is Gatsby? (this post)
- Starting a New Gatsby Project
- Gatsby's Default Files and Folders
- Writing HTML in a Gatsby Project
The first video explores the Gatsby ecosystem and how Gatsby simplifies web development by combining the best features of React and static HTML.
Check out the video below or view the entire playlist on YouTube.
Enjoy! 🎉📺


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2019 Toyota Tacoma TRD Sport V6 Double Cab
Stock # 694207, 3.5L V6, Automatic 6-Speed, 2 mi., 18/22 MPG
Lot Price:
Online Price:
Our Price
- As low as $529/mo | Calculate Finance Payments
- 18 City / 22 Hwy | Calculate Savings
- Ready to Buy? | Make an Offer
- Take it For a Ride | Schedule Test Drive
- Financing Available | Apply Now
- Trade-In Estimator | Value Trade
- Email to Friend | Send Now
*Payment Calculator is used only as an estimating tool. Calculator assumes 10% down and an average rate of 5%.
- Type: New
- Model: Tacoma
- Trim: TRD Sport V6 Double Cab
- Body: Double Cab
- Exterior: Quicksand
- Interior: Graphite w/Gun Metal w/Fabric Seat Trim (FD)
- Stock#: 694207
- Model #: 7542
- Engine: 3.5L V6
- Transmission: Automatic 6-Speed
- Drive: 4WD
- MPG*: 18 City / 22 Hwy
QUICKSAND! QUICKSAND! QUICKSAND! Yaaaaaaaaaaaaaas! This 2019 Toyota Tacoma DoubleCab TRD SPORT is here in stock, and yes, it is the uber-rare 'QUICKSAND' exterior. Navigation, Bluetooth, Hard Tri-Fold Tonneau Cover, Sport grade package, Tires: P265/65R17 AS. Wheels: 17' x 7.5' Machined Alloy. Radio: Entune Premium w/AM/FM/CD/Nav/App Suite. Includes leather shift lever and knob, Color-Keyed Overfenders, Power Sliding Rear Window w/Privacy Glass, Wide Angle Front Fog Lamps (Includes driving lamps) Engine Immobilizer, Auto-Dimming Inside Rearview Mirror w/Compass, Smart Key w/Push Button Start, LED Daytime Running Lamps, Variable Intermittent Wipers, 120V/400W Deck Mounted AC Power, TRD Sport Package (PY) - Includes Smartphone & Mobile Device Charger (Includes Qi-compatibility and power transmission pad) 50 State Emissions, Power Color Turn Mirror and All Weather Floor Liner & Door Sill Protector Pkg! Perfect for desert sand climbing, or commuting to work, Tacoma has you covered. If you've been looking far and wide for Tacoma--you've found it right here at Royal South Toyota!
- 120V/400W Deck Mounted AC Power
- Auto-Dimming Inside Rearview Mirror w/Compass
- Color-Keyed Overfenders
- Engine Immobilizer
- LED Daytime Running Lamps
- Power Sliding Rear Window w/Privacy Glass
- Smart Key w/Push Button Start
- Sport grade package
- Tires: P265/65R17 AS. Wheels: 17' x 7.5' Machined Alloy. Radio: Entune Premium w/AM/FM/CD/Nav/App Suite. Includes leather shift lever and knob
- Variable Intermittent Wipers
- Wide Angle Front Fog Lamps (Includes driving lamps)
- 278 hp horsepower
- 3.5 liter V6 DOHC engine
- 4 Doors
- 4-wheel ABS brakes
- 50 State Emissions
- AC power outlet - 1
- Adaptive cruise control
- Air conditioning
- All Weather Floor Liner & Door Sill Protector Pkg
- Audio controls on steering wheel
- Automatic Transmission
- Bed Length - 60.5 '
- Bluetooth
- Clock - In-radio display
- External temperature display
- Four-wheel drive
- Front fog/driving lights
- Front seat type - Bucket
- Fuel economy EPA highway (mpg): 22 and EPA city (mpg): 18
- Hard Tri-Fold Tonneau Cover
- Head airbags - Curtain 1st and 2nd row
- Interior air filtration
- Intermittent window wipers
- Knee airbags - Driver and passenger
- Navigation system - With voice activation
- Overhead console - Mini with storage
- Passenger Airbag
- Pickup Bed Type - Regular composite
- Power Color Turn Mirror
- Power mirrors
- Power windows with 1 one-touch
- Privacy/tinted glass
- Remote power door locks
- Signal mirrors - Turn signal in mirrors
- Speed-proportional power steering
- Split-bench rear seats
- Stability control
- Tachometer
- Tilt and telescopic steering wheel
- Traction control - ABS and driveline
- Trailer hitch
- Transmission hill holder
- TRD Sport Package (PY) - Includes Smartphone & Mobile Device Charger (Includes Qi-compatibility and power transmission pad)
- Trip computer
- Video Monitor Location - Front
2019 Toyota
Tacoma SR5 V6 Double Cab
$35,646Our Price$36,816 MSRP18/22 MPG
2019 Toyota
Tacoma TRD Off Road V6 Double Cab
$37,409Our Price$38,732 MSRP18/22 MPG
2019 Toyota
Tacoma TRD Sport V6 Double Cab
$36,725Our Price$37,942 MSRP18/22 MPG
2019 Toyota
Tacoma SR V6 Double Cab
$32,634Our Price$33,533 MSRP18/22 MPG
All prices exclude tax, title, licensing, and dealer document fee of $149. All pricing and details are believed to be accurate, but we do not warrant or guarantee such accuracy. The prices shown above, may vary from region to region, as will incentives, and are subject to change. Vehicle information is based off standard equipment and may vary from vehicle to vehicle. Call or email for complete vehicle specific information.


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Rent a car in Cagliari with a 70% discount
Free cancellation
Free cancellation and modifications 24 hours before your pick up. Less than 24 hours - 50 EUR cancellation fee will apply.
Best price Guarantee
We offer exclusive rates with maximum discounts. Our prices are the most profitable and always lower than retail prices from car rental companies.
All included in rental price
Taxes, Airport Fee, Third Party Liability Protection, CDW & Basic Insurance, Unlimited Milage* and breakdown Assistance.
24-7 Customer support
International booking system cars-scanner.com is:
Customer reviews
We got a car other than we booked in the app!
When traveling to Milan, my neighbor advised me to rent a car and use this site. He himself was very pleased. As for me, I chose the auto economy class, which was just right for me. Search convenient, immediately show relevant to me suggestions. When booking, you can specify where to pick up and return the car. The most important thing for a beginner is that you can read about all the nuances of the lease and the documents that will be required on the site. I was satisfied.
I spent the weekend in Italy and didn't miss the opportunity to drive a rented sports car. Of course, at home of the most supercars there is no other way. I rented the car via this resource. I can't say that it is cheap, but not enormously expensive. For me, it's important that this is the only car search engine that has found the required car. The payment is direct without fees here. I deliberately asked the provider about the price at the destination place. There was no difference in price. I recommend it to everyone.
Me and my friends went to the rally along the Mongolian steppe. We got a lot of impressions and adrenaline. We looked for offroaders for a long time and could find them only via this aggregator. We booked the cars there immediately. At the destination place, we received the cars without problems. We recommend it and will use it again.
The website was ok, but when I arrived to pick up the car, the rental company didn't have the car I chose and provided me with another similar car. It was a bit surprizing.


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Misty offers premier hair styling and airbrush makeup on-site for weddings and events in Louisville and the surrounding areas. She also offers a variety of in salon services. Check out her site www.Hairandmakeupbymisty.com Helping to make you shine on your special day! Contact us today!
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Should i hire a lawyer for car accident jobs
need a lawyer in Dubai to help with legal matters
I'm seeking to establish business in Lahore, Pakistan and I'm looking to a lawyer to represent me.
I'm in a dispute with him because the existing expert couldn't fully implement the project and I sued him. I am an international lawyer and busy. He irresponsibly did not give me a management panel account and told me to create a new one through hosting. My website is a free article submission website. New authors of my website submit ...
"Excellence is never an accident. It is always the result of high intention and sincere effort, it's not a choice and not a chance" -Aristotle- "We are what we repeatedly do. Excellence, then, is not an act, but a habit " -Aristotle- •Why to hire me ? -Respect, honesty before everything -capable to speak 5 different languages flu...
I uploaded the dims and the picture for them
I need someone to find me the machine that is used in this video. And I also need to know if this is a 3D printer or a lawyer cutter.
...look at my code for my website [login to view URL] and give written feedback. About a couple detailed pages at least. Tell me the following things about the code - Will it be scalable when the site grows in traffic, content, and functionality? - Is the work sloppy and need to be redone? - It is in PHP - would it be better to translate it to a more modern and
I need to make a shiny app from a dataset which contains accident data in a city. I rendered map locations using leaflet and built 3 UI filters to display the data accordingly. I am unable to figure out server coding. Need this quick.
We need an in house EU lawyer for launch of ICO
...- Experienced whith this theme of writing - A plot summary will be required first (plots include character descriptions, locations, plot points and full directives) - 3-5 milestone - Creative content - High quality - 100% original content (plagiarism will be punished by law) - Copyscape test - Ebook should be delivered in .doc or .docx - Native english
I am a Lawyer. I need a content writer from my brochure detailing services provide my firm
The existing project enables customers to register for the site and send documents to their customers. For example : A lawyer who wants to sign his client's agreement (the system really resembles the functionality of docusign). The system now allows users to create templates (uploading pdf from the computer and adding elements to it). Some of the elements
Hi, i have my website ready for desktop version, i need to get it responsive on every screen from small mobile to big 5k screens. Please note that not a single div or anything get disturb at any [login to view URL] top of your proposal please write "I love Responsiveness ". Before releasing payment I will check on every screen (every device) and...
looking for a lawyer with knowledge of laws regarding website publishing.
Are you a registered Lawyer in NSW, Are you based in Sydney. A administrative NCAT review hearing for Mid February may be a ideal choice for you. Talented and expertise lawyers in the field of community provided government initiatives are invited to apply. As well law university students that may be seeking to place their feet on the court room floor
Calling a 3d model in an iOS app(Objectivec) fbx file User should be able to rotate the human object and mark an area with a pencil in red. User should be able to mark multiple areas in the human body Once done user should be able to press the save button Once save button pressed a screenshot should be captured automatically and the image captured
Hi! I'm looking for a skilled brand strategist and designer to help me create a brand, logo, and website for my new business. I'm a lawyer turned professional coach looking to help professionals make small shifts in mindset to achieve greater purpose and fulfillment and organizations help create a culture where purpose and fulfillment ar...
My Organisation ...Account Receivable Management services to other businesses. We operate strictly in the B2B space. I am looking for a Corporate lawyer to draft service agreements, deal with internal & external litigations as and when a need arises. I wish to pay the lawyer on a case to case basis. Please contact me (Removed by Freelanc...
I, Landlord, have come into a agreement with the tenant & her lawyer. Her lawyer has asked my lawyer to make up an Agreement to End the Tenancy (Form N11, which I can make up and provide you for party names/property address etc), and write up terms to protect us (landlord). We have settled to an agreed upon sum, payable in trust to her lawy...
...need a legal licensing agreement created to use as a template when selling and licensing our intellectual property - online courses/curriculum, in person and hybrid courses and other resources, curriculum documents and related training material. Freelancer must be a legal professional/lawyer licensed to practice in Canada, with preference for members
Hi, I just installed a theme to my wordpress site but its giving a error when I open the page. I think I missed any plugin or something. I would like to have help to fix this problem soon as possible. This is how it looks : [login to view URL] And this is how it needs to be : [login to view URL]
require a corporate lawyer to work in my company
i require non disclosure agreement that would be signed between my company and the freelancer. has to be written by the professional lawyer
... 1. Compare the Pros and Cons of the Nebula Capsule II and JMGO N7L, and tell people it may be more cost-effective to buy the 1080p 700ANSI JMGO N7L for $539 than the 720p 200ANSI Nebula Capsule II for $499. Anker Nebula Capsule II: [login to view URL] JMGO N7L: http://en
NLP project to detect and count negative and positive response from the users feedback dataset. Also the model should highlight the negative response with red colour.
framing legal notices and giving legal advise for indian jurisdiction through lawyer practising in India
Website for Accident Injury Center. 7 pages
Hello i want to write my case with a professional i will write down project description compile them with professionalism included some evidence if you found over internet i attached case highlight in text file (please ignore Grammar & Spell issue )
I have excel entry all the discussion will be done to awarded freelancer. Before bidding watch these video,,,,,,,, Work is like this only watch both videos [login to view URL] [login to view URL]
new department corporate and adminstration to be set up. we need a lawyer from EU with Experience in this field
I am an motor vehicle assess, basically I confirm damage and price on vehicles when they are in a motor accident.. I have a couple of pics and the script ready.. I have a website which I like and want it built similar ( mine will have less information/shorter ) [login to view URL]
I need an awesom logo designed.
It is simple excel entry. you need to complete work within 5hours. details will be share to awarded freelancer. Note Bid only when you can do. Please Watch this video Part 1 and Part 2 [login to view URL] [login to view URL]
I am looking for an H1B Immigration lawyer to be responsible of representing me and the employee I want to hire . This employee is from Lebanon - MIddle East. He has been here for 1.5 years getting his MBA graduate degree from Saint Louis University and probably graduate in the fall of 2019. He has been an architectural intern at my company doing estimatin...
I need a logo design for my restaurant, Resolution should be high
I need a Lawyer or Legal research writer to review my law journal writing and edit , also add some references India and Kenyan freelancer are most welcome 14k words budget $30-40 deadline 3 days
I need a new website. I need you to design and build a landing page in angular 6 with option to save image. All the image editing functions should be in JavaScript and not use 3rd party packages. If webgl can be used that would be great.
We have a trading company at present in Australia that owns significant trademarks a IP. We have been advised to use our current Company as a Holding Company and now set up a new trading Company that will handle all the commercial arrangements, sales, manufacturing etc under licence from our Holding comapny. We would like someone to draft an Intercompany
I need you to develop some software for me. I would like this software to be developed for Windows using Java.
PERSON MUST LIV...MUST LIVE ON LONG ISLAND NEW YORK TO BE ABLE TO FILM THE VIDEOS. Looking for inexpensive videographer for a few short videos. 1 to 3 minutes long to be used on our law firm web site and social media. Videos would have one of our lawyers talking about a subject or doing and FAQ on a legal topic. Office is located in East Meadow, NY.
I need some graphic design for my Tshirt brand.
hello someone expert who can customize my PHP website also to do some bug fix
For Canadian and American lawyers ONLY. Letter of opinion about patentability of a concept from an IP lawyer. Only Canadian and American lawyers and law firms need to apply.
Hello Warren, I'm a lawyer from Palma de Mallorca. I would like you to write me 7 articles focused on SEO. The titles of the articles would be the following: Lawyer Mallorca Criminal Lawyer Mallorca Criminal Lawyer ibiza Maritime Lawyer Ibiza Maritime Lawyer Mallorca Project Manager Ibiza Project Manager Mallorca
I am a lawyer of 30+ years in trade marks in AUstralia Approve (as a consumer) my blogg and list same with Word Press.
I have been a lawyer (trademarks) for 30 years and now want to sell my advice and services on line. I have uploaded my blogg of 3/4 pages and it tells it all.
T&C for vendor & guest Terma of use and privacy policy
T&C for vendor & guest Terma of use and privacy policy
I'm looking for an attorney to review 2 different agreements ahead of a company merger that we have coming up. One will be the operating agreement for the new entity and the other will be the transfer of the IP and assets to this new entity.


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Scientist said black is not color. It might be true but decoration is not about where black come from. Black living room furniture is one of reliable stuffs to enhance the room performance. You can rely on solely black or combination with other colors.
You might have annoying experience of having run back and forth between your kitchen and your outdoor kitchen grills just to fetch something forgotten. To avoid this, you can redesign the outdoor kitchen to have the function of your indoor kitchen.
Setting up modular outdoor kitchens serves as an excellent way to turn patio into a chef's paradise. This kitchen setting is very popular and often used particularly during summer. With a number of storages and perfect countertops size, it provides space to cook barbeques and dishes.
Shades and reflection are two valuable elements which can empower minimalist and modern interior. Large bathroom mirror could be the way to gain aesthetic value. It improves dimension and bounce indoor light impressively.
Chevron bedding is one of the simple bedding set design that can be chosen to be installed for every bedroom concept. Made with the simple looks, this bedding set design is unisex and can be used for all ages as well. For you who are interested to choose this bedding set for your home, there are so many choices of designs and colors available.
Many bathroom vanities come with or without the top. While some people think it's unnecessary, adding bathroom vanity mirrors can be pretty excellent. Although many bathroom vanities come with a full set, you can get your own mirror. Check the pictures below to find your most suitable bathroom mirror!
More people move to city center each year to be near their jobs. If living in apartments, these people need more space as their families grow. Moving back to the suburb is the popular choice. However, adding loft beds for kids might be more practical.
For you who want add the glamorous touch into dining room, glass dining table and chairs become the best solution. Besides glamor, the glass material of table also makes your dinette looks more modern and chic. Either glass dining table or chairs are available in several shapes that offer you the rich options. The glass is for top of some material dining table such as wood, metal, plastic, and others.
A beautiful kitchen commonly has glass pendant lights. Kitchen which has more light surely looks elegant. Moreover, this room has to be great because it is a place where people cook or eat together. It is also used for sharing stories.
Fresh Entries


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Faculty Spotlight Spotlight
Congratulations to CEE Assistant Professor Weiwei Mo whose poster was awarded first place at the 2018 American Water Works Association Water Quality Technology Conference in Toronto, Canada out of the 20 posters submitted in the "Treatment Technologies to Improve Water Quality" category.
Inspired by Nature
Mechanical engineering professor Yaning Li looks to nature's shapes and structures to create innovative new materials.
Professor Yannis Korkolis co-edited a special issue in the ASME journal Prof. Korkolis edited a Special Issue of the ASME Journal of Manufacturing Science and Engineering (JMSE) on "Forming and Joining of Lightweight and Multi-Material Systems", along with Prof. Jingjing Li (Univ. Hawaii – Manoa...
When UNH media services passed along an inquiry from the British production company TwoFour Broadcast regarding the USS Albacore, current and former members of the ME Department went the extra mile to help out. TwoFour was going to be filming at the USS Albacore in Portsmouth, and wanted somebody...
Congratulations to our UNH-CEPS teaching award recipients chosen by our students; Outstanding Faculty Teacher, Nancy Kinner, Professor, Civil and Environmental Engineering; Outstanding Non-Tenure Track Instructor, Michael Briggs, Lab Manager, Physics; and Outstanding Teaching Assistant, Dragos...
DURHAM, N.H. - Space plasma physicist Harlan Spence has been named a fellow of the American Association for the Advancement of Science (AAAS). Spence, director of the Institute for the Study of Earth, Oceans and Space and professor of physics at the University of New Hampshire, is among the 396 new...
John Gibson snags CAREER award
CAREER award recipient John Gibson may be a mathematician, but his work tackles a problem he calls one of the biggest in physics and engineering: turbulence.
Prestigious Lecture Selection Recognizes Lifetime of Achievement
Though impossible to see with the naked eye, the applications of the scientific contributions from Donald Sundberg clearly exist – just under the aide of an electronic microscope.
Kevin Short Inducted into National Academy of Inventors
Academic research leading to innovation with tangible health, economic or other quality of life benefits is seen as an ideal model for the College of Engineering and Physical Sciences.


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CJ Collins threw for 561 yards and six touchdowns to lead Southwestern Assemblies of God to a 53-46 victory over Texas Wesleyan on Saturday in Waxahachie.
Collins completed 41-of-65 passes en route to victory in a game that saw SAGU total 632 yards through the air, and 721 yards total.
The loss was Texas Wesleyan's fourth in a row and dropped the Rams to 1-6 overall. They'll look to get back on track against Wayland Baptist University on Oct. 27 in Plainview (2 p.m. kickoff).
Texas Wesleyan rushed for 266 yards and threw for 286. That rushing total was more than the Rams had on the ground in the last three games combined.
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Texas Tech transfer Desmond Nisby was the main factor for the Rams on the ground. He rushed 19 times for 169 yards and four touchdowns. Nisby has scored in four straight games.
He gave TWU a 46-45 lead with 5:43 left, but the Lions put together a 10-play, 65-yard touchdown drive to win the game.
Donavan Isom, who completed 12-of-32 passes for the Rams, threw a late interception to seal SAGU's win.
The Rams had other opportunities, including a 4th-and-1 at the SAGU 11 late in the third quarter that they couldn't convert. Texas Wesleyan also couldn't complete two two-point conversions; the latter would have give the Rams a 48-45 lead.
Jordan Purnell and Michael Miller, who had a 35-yard fumble recovery, lead the Rams with seven tackles each.


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Ragnarok is an MMORPG game that is fairly Retro and until now the number of players who played games in the 1990s was very good both on the Private Server and on the original server. RO abbreviation for Ragnarok is a game called Gravity originating from Korea and is very popular on the continent of South East Asia without exception in Indonesia. Indonesia itself is one of the countries with the largest number of Ragnarok Online players with LYTO as the company that brought this RO game to Indonesia.
Now, Gravity is back to making the latest Ragnarok Online buzz specifically for Smartphones with the name Ragnarok Mobile Eternal Love. This Ragnarok M Eternal Love was released for Smartphones with Android OS and iOS on 31 October 2018 and since the game was released hundreds of thousands of people from the SEA region immediately enthusiastically downloaded and played this game.
Early Guide to Playing Ragnarok M Eternal Love
After you have finished downloading this game, you can choose several available jobs, namely:
- Acolyte
- Guide Acolyte / Priest
- High Priest Guide
- Mage
- Swordsman
- Thief
- Merchant
- Archer
- Archer / Hunter Guide
But this option actually only shows you the initial jobs available. Later when you have reached the level and will change you can choose one of the 6 jobs.
Each character will have an Optimal Stamina of 300 minutes which will be reset every day at 5:00 a.m. This stamina will only be used when you fight the enemy. If you defeat your enemy in 5 seconds, then 5 seconds will decrease from the 300 minutes of Stamina you have.
What will happen when your Stamina is more than 300? When you use stamina more than 300 Green Zones, the Exp and drop items you will get from monsters will decrease and it will enter the Yellow Zone. After the yellow zone is the Red Zone which makes EXP and Drop items drop dramatically.
You can add Stamina by listening to songs under the prontera with a maximum of 60 minutes of added stamina.
The amount of stamina added is in accordance with the number of minutes in the song being played. The songs that are played are not free, you can buy CDs for 10,000 Z for one-time use. You can sit casually waiting for other players to play the song if you don't want to come out Z one bit.
Novice to Job One
The game starts from you as a Novice and is strongly recommended that you immediately work on all Quests. The quest is divided into 3, namely:
- ! Red is the Main Quest
- ! Green is a Side Quest
- ! Blue is the Quest Daily
At level 1 when you do all the quests in the initial map, you will enter your first city Prontera with a fairly high level of around 10-12. This level is far more enough to change jobs according to your interests and desires.
Each job will give you a quest to change that is quite different from one another. But the quest is quite easy for you to complete.
One Job to Job 2
On the first day, you can reach a level of approximately 37. By spending your stamina when you change jobs on WormTail located in North Prontera (Prontera -> above -> top). Keep in mind that farming will produce far more with more party numbers with a maximum of 5 people in 1 party.
Farming in the WormTail until your stamina is red or yellow then do the red and green quests available in the city and in the next map. Don't forget to take an Assistant at level 20 in Prontera castle who will give you various items by completing the daily from the Assistant quest.
After the quest is complete and you are stuck or stuck then you work on the Daily Quest in each city. Some of these are:
- Monster Resistance (2x)
- Monster Board (10x)
- Rift Party (5x)
- Training Ground (1x)
Entering the second day, when you are at Level 37-40 you can spend your stamina on Goblin Forest by killing all goblins with a 5-person party. Then continue Quest and Daily
At level 44/45 you will have a level 40 job and you can change to Job 2 according to your choice. Congratulations on the second day you can become job 2.
Ragnarok Mobile Eternal Love Tips and Tricks
The first tip, Playing Ragnarok Mobile Eternal Love on a Smartphone will greatly consume the battery of your HP, so it's good if you play directly from your PC using Bluestack or NOX. This will make you play more comfortably and don't have to worry about your Smartphone being hot and damaged. Especially when you are spending stamina for farming.
The second tip, when you enter Prontera, you can immediately take the Pre Regis prize from the NPC Event located in the Lower Prontera close to the Gatcha machine.
The third tip, don't buy weapons! Every 10 levels you can open a Growth Pack that will give you weapons to use up to level 30.
The fourth tip, don't be afraid to experiment skills, because you will get an item to reset your skill tree with items that you can get from lvl 40 Growth Pack.
The fifth tip, if you can always party with other players in your area whether you are working on Quest, Daily or Side quests to make it easier for you.
The sixth tip, join the guild as soon as possible to be able to get contributions by donating or doing a dojo with your guild members. Contributions can be used to upgrade your character further.
The seventh tip, for those who are looking for a position where, is the rock sword or the Golden Sword in South Prontera? Well if you see the prontera south map, you can see that there is a separate part on the top of the sword there.
The eighth tip, Take the Cook Quest so you can cook food as soon as possible. Food can be given to the pet to increase the Intimacy very quickly without the hassle.
Ninth tip, are you having trouble working on a high-level RIFT? Eits ... don't worry here we will tell you how to Skip Rifting. Click Adventure Meatballs -> Click Use -> select the rift item you want to work on. Done! When you open the rift later you will have the option to finish it instantly.
The tenth tip, when you have got a camera photo of all the monsters you meet, especially the Boss and also the Mini Boss and important places that will appear as photo quests to get Adventure EXP.
Now here is the noobstation initial guide for the Ragnarok M Eternal Love smartphone game. Hopefully, this guide can help you players who just want to play.


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When it comes to buying a new car, few things are as important as the test driving process. What other way do Indianapolis, IN customers have to decide if they really do love the car they're considering buying? They can read online reviews and talk to friends all they want, but until they get behind the wheel themselves there really is no way to know whether or not it is an automobile they actually can see themselves owning and loving for the long haul.
While it is hard not to love Jaguar models, we still want Jaguar Indianapolis customers to get the most out of their test drives. To do that, allow us to offer a few helpful tips.
First and foremost, do your research before visiting our dealership. You need to have a handful of models and trim levels in mind so you drive vehicles you can actually afford. There is no point falling in love with a car you can't afford, right?
Once it's time to drive, start by checking all the things inside the vehicle that may affect your everyday driving experience. Mirrors, infotainment, leg room, visibility, and temperature control all deserve some attention before even turning a key in an ignition.
When you do hit the road, consider acceleration, braking, ride quality, and even cabin noise. They all come into play when deciding whether to buy a 2017 Jaguar XF or some other Jaguar automobile.
If you would like to test drive any of our vehicles, stop by Jaguar Indianapolis and one of our sales associates will be happy to get you all set up. We hope you love our automobiles as much as we do, but the only way you'll know for sure is if you get over here and test drive one for yourself!


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Punk luminaries Off! will release their second album "Wasted Years' in April.
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Other than that the experience of those brainwave states is no different. Once we achieve a particular brainwave state using entrainment there is one significant difference to the experience and that is that we are usually still at a high level of consciousness. We're not (hopefully) zoned out as we are when daydreaming or unconscious as we are when we're sleeping. We maintain awareness and therefore we get to consciously experience what those brainwave states feel like in some detail.
Entrainment is a phenomenon by which some external sensory stimulation synchronizes brainwaves differently than the native rhythm. The most obvious example of this is photic driving – during an EEG the subject will have a strobe light flashed before them at various frequencies. The purpose of this is to see if it will trigger seizure activity. In many normal subjects the brain wave rhythm in the occipital lobes, which is the visual part of the cortex, will match its frequency to the frequency of the strobe light. This specifically is called photic driving, but the phenomenon in general is called entrainment.
Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Our products are gluten and dairy free. Most of our products are also free of soy and corn. The exception would be any formulas that contain cornsilk, including UTI Urinary, Growing Pains for Kids, Herbal Cal, and Kidney Strengthener. Catnip Oil Bug Spray contains soybean oil. Our Ear-Be-Well Ear Oil, Oh Baby! Oil, and Pregnant Belly Oil do contain almond oil.
Each of us is unique, and what works well for me might be totally useless to you. Generically speaking, there are three types of meditation techniques. There are techniques that take your awareness outwards, techniques that take your awareness inwards, and techniques that do a little of both. People with exceptionally busy minds tend to do better with techniques that take awareness outwards since their minds naturally head that direction anyway. People with more contemplative natures tend to do better with techniques that take you inwards. The combination techniques are a "maybe" for just about anyone, but are usually best used when a person has some experience with meditation under their belt.
With regard to listening without headphones specifically, you might find it irritating if you are someone who suffers from motion sickness, depending on how the track is created. If you were listening to binaural beats, they really need headphones to work properly. If you are in a room and closer to one speaker you may not even hear binaural beats properly, and if sitting off centre in the room generally, that may have unsettled you if you have motion sickness as the tones try to form a beat in your head. If it was just a standard isochronic tones theta track that shouldn't be irritating if you have motion sickness.
In order to understand brainwave entrainment you first have to understand something about brain waves and electroencephalograms (EEG). Neurons are cells that communicate with each other through electrical conduction. When a neuron fires it creates a small electrical and magnetic field. These fields are far too small to measure by placing electrodes on the scalp, or even on the surface of the brain. The only reason we can detect the electrical fields of the brain is because many neurons are firing together – in synchrony. All brain waves that are measured by an EEG, therefore, represent a large group of neurons firing together.
I am very encouraged by my stroke recovery progress after starting with Sacred Acoustics! I have been listening to the extended Light Body (non verbal) recording almost constantly. I keep it on the repeat mode and at a low enough volume so that I do fine with ordinary conversation as I go about my daily activity. The results with constant listening of Light Body are so fantastic, I hate to stop!
Think about it for a moment...your mind is at work all day, every day. Every decision you make, every challenge that you face, every moment you go through in life, your mind is your constant companion, and it can be your best friend or your worst enemy. Your mind is something you need to take good care of, because your quality of life is directly related to your "quality of mind".
If you're going to enter a state of meditation, a technique of some sort must be employed that takes you there. (Note – I am fully aware of references to "spontaneous enlightenment experiences", but these are an entirely different category of phenomena than what is being discussed here and are outside the scope of this discussion. Perhaps another time.)
In addition to understanding how exercise can help manage stress and the types of exercise to recommend for stress management, it is important to understand common barriers that might affect exercise participation in high-stress clients. Lack of time is the most commonly reported exercise barrier for individuals in general. A lack of motivation, fatigue, poor sleep habits, and poor dietary habits are factors associated with stress that can negatively impact exercise compliance and adherence (4). Common exercise barriers and stress-related health problems should be taken into consideration when developing an exercise prescription for high-stress individuals.
You have three Theta options. First, you can begin with the 30 minute Alpha Light Meditation, then do the 30 minute Theta Deep meditation that is in the same folder with the Alpha track. This is the most gentle way to introduce yourself to the Theta meditations, as these two tracks are designed to work with each other. This Theta track must be used after the Alpha track, because it begins with the same frequency where Alpha ends.
The Delta brainwave is experienced by us every night in dreamless sleep. It is also experienced by advanced yogis and monks who can enter the Delta frequency during deep meditation. This frequency assists in both emotional and physical healing, as well as enhanced immune functioning, significant stress reduction, and even anti-aging benefits. The Delta frequency is a terrific way to experience deep repair on the physical, emotional, and psychological levels.
You have three Theta options. First, you can begin with the 30 minute Alpha Light Meditation, then do the 30 minute Theta Deep meditation that is in the same folder with the Alpha track. This is the most gentle way to introduce yourself to the Theta meditations, as these two tracks are designed to work with each other. This Theta track must be used after the Alpha track, because it begins with the same frequency where Alpha ends.
Gamma waves are the fastest of the brainwave frequencies (high frequency band of brainwave activity) which signifies the highest state of focus possible. They are associated with peak concentration and the brain's optimal frequency for cognitive functioning – the 40 Hz frequency corresponds to a Schumann resonance band and many scientists, including Nobel Laureate Sir Francis Crick believe that it may be the key to the act of cognition. The Gamma state relates to simultaneous processing of information from different brain areas; information passes very rapidly.
Hi Ulka, thanks for your compliment on my article. Unfortunately, I haven't come across any studies or much discussion about the problem with habituation and isochronic tones and how to overcome it. The consensus among experienced users is to regularly change the frequencies and music soundtracks you listen to. Adding music to the tones does change the waveform you are stimulated with, so that's one of the main reasons why I provide different soundtracks for my isochronic tones sessions. I have released some tracks which use amplitude modulations in the music, instead of isochronic tones. It might be worth giving them a try if you haven't already. I have them in a playlist on YouTube https://www.youtube.com/watch?v=Lj5tHl2cuWw&list=PLveg0IEcZWN6OIRZyLkv0BJADY7Q6xFCl.
As to the second question raised in the above paragraph, audio with embedded binaural beats alters the electrochemical environment of the brain. This allows mind-consciousness to have different experiences. When the brain is entrained to lower frequencies and awareness is maintained, a unique state of consciousness emerges. This state is often referred to as hypnogogia "mind awake/body asleep."
I have been making relaxation recordings for mental self help and health improvement since 1979. As a pathfinder in EEG ( brainwave monitoring and entrainment ) I understand totally the effects of sound and music on the human mind and body. The recordings offered from your website are without doubt some of the most effective I have ever used and recommend them to my clients whole heartedly
Gamma was dismissed as 'spare brain noise' until researchers discovered it was highly active when in states of universal love, altruism, and the 'higher virtues'. Gamma is also above the frequency of neuronal firing, so how it is generated remains a mystery. It is speculated that gamma rhythms modulate perception and consciousness, and that a greater presence of gamma relates to expanded consciousness and spiritual emergence.
A combination of strokes works well to relieve muscle tension. Try gentle chops with the edge of your hands or tapping with fingers or cupped palms. Put fingertip pressure on muscle knots. Knead across muscles, and try long, light, gliding strokes. You can apply these strokes to any part of the body that falls easily within your reach. For a short session like this, try focusing on your neck and head:
Changes in neural oscillations, demonstrable through electroencephalogram (EEG) measurements, are precipitated by listening to music,[20][21][22][23][24][25] which can modulate autonomic arousal ergotropically and trophotropically, increasing and decreasing arousal respectively.[26] Musical auditory stimulation has also been demonstrated to improve immune function, facilitate relaxation, improve mood, and contribute to the alleviation of stress.[27][28][29][30][31][32][27][33] These findings have contributed to the development of neurologic music therapy, which uses music and song as an active and receptive intervention, to contribute to the treatment and management of disorders characterized by impairment to parts of the brain and central nervous system, including stroke, traumatic brain injury, Parkinson's disease, Huntington's disease, cerebral palsy, Alzheimer's disease, and autism.[34][35][36]


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At least two people were injured, one critically, after an explosion at a gas station in Bensalem, Pennsylvania.
A large response from fire crews is ongoing. Firefighters are reportedly being called in from nearby towns to assist.
Source: At Least 2 Hurt in Explosion at Bensalem Gas Station – NBC 10 Philadelphia[wordads]


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Town Hall will be closed Monday, February 18 in observation of Presidents' Day.
Do you enjoy biking? The Southeast CT Council of Governments is seeking input on the state of bicycle and pedestrian facilities in the area. Consider providing input via the Bicycle and Pedestrian survey or via this interactive map.
A Furnace Afloat: The Wreck of the Hornet and the Harrowing 4,300-Mile Voyage of Its Survivors by Joe Jackson
(led by Art Wallace)
In 1866, an American clipper ship accidentally caught on fire and sank, leaving its crew on three lifeboats for more than six weeks until they eventually reached Hawaii. Along the way, they faced terrible heat, storms, starvation, treachery, mutiny and cannibalism.
Multiple copies at the library. All readers welcome. Light refreshments served.
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1,500 trout to be released
The Buena Vista County Conservation Board will hold an ice-fishing event in celebration of its 60th anniversary Jan. 26, a week after its scheduled date of Jan. 19.
The event will be held at Sturchler's Pit Area at 1856 620th St. in Newell. Conservation Director Greg Johnson says a range of 1,000 to 1,500 rainbow trout will be stocked for the public to catch throughout the season.
It has been a few weeks since we checked in with our column, so we'll try to make up for it with a handful of reviews of movies we've seen recently.
Our daughter Molly came home for break from college, so we went to a couple of movies together. The first was "Widows," starring Viola Davis. I liked this one more than I expected. Davis provided an outstanding performance and the action was fast-paced. I give this one 3 stars (out of 5).
Rob and Katie Struss of Albert City are pleased to announce the birth of their daughter, Violet Ann. She was born Friday, Jan. 11, in Spencer. Violet weighed seven pounds and was 19.5 inches long.
Grandparents are Keith and Janet Struss of Albert City and Dirk and Lee van der Linden of Belmond.
Join us for a come and go baby shower honoring Ashley Magnussen on Saturday, Jan. 26 from 9:30-11:30 a.m. at Columbus Club Hall in Storm Lake in Storm Lake.
Cole and Ashley are registered at Target and Sugar Bowl.
Jan. 16: Happy birthday to Jim Robinson of Storm Lake.
The 2018-19 Low Income Home Energy Assistance Program has been established to help qualifying low-income Iowa homeowners and renters pay for a portion of their primary heating costs for the winter heating season. Applications will be taken through April 30.
This program is not designed to pay households total energy costs. The program will provide supplemental assistance based on several factors. Those factors include total household income, household size, dwelling type and type of hearing fuel, among others.
Rides will hold its monthly board meeting at 10:30 a.m. on Thursday, Jan. 17 in the Regional Transit Office conference room located at 522 10th Ave. E. in Spencer.
Rides is the officially designated public transit provider for nine counties in Northwest Iowa.
The Buena Vista County Soil and Water Conservation District will again sponsor the Dr. T.E. Shea Conservation Memorial Scholarship.
A $1,500 scholarship will be presented to a Buena Vista County high school senior to be used for their first year of education on the college level; studying in any field of agriculture or natural resources.
Scholarship applications are due Feb. 15, to the B.V. Soil & Water Conservation District office at 1617 N. Lake Avenue, Storm Lake. The application is available at www.cdiowa.org.
3.5 and above
Seniors: Whitney Anderson, Haylee Beckman, Grace Berberich, Kaylee Brown, Blake Cavanaugh, Hunter Decker, Lura Gamrath, Allison Graff, Ben Hargen, Dawson Hatch, Bailey Houston, Allison Knudtson, Victoria Reese, Prestan Samson and Madison Sylvester.
Juniors: Karly Boettcher, McKenzie Coffee, Wyatt Erickson, Kally Fahnlander, Shelby Johnson, Rylie Knudtson, Maggie Mueller and Caleb Rock
South Dakota School of Mines
Anthony Gordeon, geology, of Laurens.
Dakota State
Armando Elizalde of Storm Lake.
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Alani Nu Pre Workout reviews are starting to flood YouTube and instagram and since you guys keep telling me how great my Alani Nu protein review is, I figured I would keep things going and go over their new pre workout energizer. You guys know I am the QUEEN BEE of pre workout reviews (over 144 at this point) and, well, it feels good to get back into the swing of things with a new Alani Nu Pre Workout Review. I feel like I've been reviewing Vegan protein powders nonstop and so to get my hands on some energy-in-a-jar as I like to call it, again, well, it just feels like home. In this pre workout review, like always, we'll grade Alani Nu on flavor, performance, formula, and packaging. I'll wrap things up as always with a review summary and we'll all go get a glass of wine. Deal? Deal. Let's do this.
Alani Nu Reviews are tough to find as this Katy Hearn supplement brand is literally BRAND spanking new in the past few weeks. But lucky for you, I was able to get my hands on all three flavors of the new Alani Nu protein and do a full breakdown of the products. In this Alani Nu protein review, I'm actually going to talk about four flavors. There are three flavors of whey, and then one vegan flavor. So instead of break things down into two separate reviews, I figure I'll just do one massively well-written Alani Nu protein review covering the whey vs vegan flavors. In this post I'll discuss flavors primarily, but also go into detail around the ingredients of each Alani Nu version and summarize the quality of each. At the end I'll sing the praises of Katy Hearn's taste in packaging because I think Alani Nu looks absolutely brilliant. Let's kick off this Alani Nu Review with flavors!