text:
!function(e){function n(t){if(r[t])return r[t].exports;var i=r[t]={i:t,l:!1,exports:{}};return e[t].call(i.exports,i,i.exports,n),i.l=!0,i.exports}var t=window.webpackJsonp;window.webpackJsonp=function(n,r,o){for(var u,s,a=0,l=[];a
If you've ever felt gassy, crampy, or bloated after dairy, you may be one of 30 to 50 million Americans with lactose intolerance. This occurs in people whose bodies lacks the ability to break down and digest the sugar in milk, resulting in digestive issues like gas, bloating, cramping, and diarrhea. Try lower-lactose foods (such as hard cheese or yogurt) or lactose-free dairy products (such as rice milk and almond milk), or take a lactase enzyme to help break down lactose. Dr. Wolf recommends soy milk as a dairy alternative but warns that some people experience gas and bloating from soybeans as well.
That's because women tend to store more temporary fat in their bellies. "The fat stores are gained and lost," says Lawrence Cheskin, MD, chair of the department of nutrition and food studies at George Mason University and director of the Johns Hopkins Weight Management Center. "By and large, belly fat comes off easier in the sense that it comes off first. That's where a good amount of the fat is lost from."
A low-carb diet could go a long way to help you shed fat and lose weight. But you don't necessarily have to ditch your carbs if you want to know how to lose weight. Include more whole grains in your diet to help you burn belly fat faster. According to researchers at Tufts University, consuming three or more servings of whole grains on a daily basis, could reduce as much as 10 per cent of visceral body fat. If too much of visceral fat is accumulated in your body, it could increase your risk of chronic diseases like heart disease, diabetes and high blood pressure.
"Your body needs a healthy balance of exercise and rest. Doing too much prevents the body from shifting excess fat. Exercising without rest can impact our levels of the steroid hormone cortisol and cause an increase of stubborn fat stored in the belly. Not allowing your body to recover can increase the risk of injury too, so make sure you factor in rest days to your plan."
That's exactly what happened when last summer I shared Zero Belly Diet with a test panel of more than 500 people, some of whom lost as much as 16 pounds in just 14 days, and up to three inches off their waist. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Simply making a handful of tweaks to your diet and lifestyle can help improve your gut health, dampen inflammation, turn off your fat genes and start your body shedding fat—in particular, belly fat—almost automatically.
"If you wake up bloated on Monday morning, your weekend food choices are likely to blame," explains Keri Gans, RD, author of The Small Change Diet. "In fact, overindulging for two days straight can easily cause a gain of three pounds. Fortunately, this weight gain is usually temporary and easy to get rid of in less than a week." (Give your entire body a shape-up in just minutes a day with these exclusive ballet-inspired routines from Prevention's Flat Belly Barre!)
Keep a food diary. Write down everything you eat and drink to keep track of how many calories you're taking in and figure out what bad habits you need to correct. You'll be much less likely to go overboard if you know you have to write it down. You can also use a food tracking app if you prefer, which may make the process a bit easier since most apps calculate the nutrition values for you.
Americans are getting less sleep than ever these days and it's taking a toll on our health—most visibly on our waistlines. Losing just 30 minutes of sleep per night can make you gain weight, according to a study done by the Endocrine Society. Worse, that weight is more likely to go straight to your tummy. Instead, the researchers found, the best sleep cycle is one that follows your natural circadian rhythms, which means sleeping and waking around the same time as the sun. Here are the 7 ways to banish belly bloat in your sleep.
This is excellent for getting a flat stomach fast. You can do this crunch by lying face-up on a stability ball with your back and head pressed onto the ball. Keep your feet together on the floor and hold a 5- to 10 pound dumbbell in your hands against your chest. Now, tighten your abs and crunch up with your shoulders off the ball. Raise your hands up, trying to reach up to the sky. Repeat.
As previously mentioned, swimming is an appreciable exercise to lose belly fats, but how much should you be doing it through a week in order to get the most out of it? Well, you should be swimming no less than 4 times per week, each time about 30-45 minutes, or 25-30 laps. Note: One lap should be 50 meters, if it's 25 meters then you'll target 50-60 laps per swim.
If you're trying to get rid of stubborn belly fat, you might wonder whether running is the solution. Unfortunately, while running is a great way to burn calories and lose overall weight, it's not a guaranteed way to lose your spare tire, belly, pooch, or whatever else you want to not-so-affectionately call it. It's also true that you won't lose fat from your abdominal area just by targeting your abs with crunches or other abdominal exercises.
Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it's time to get yours!
It's normal to feel a few hunger pangs when you cut your calorie intake, but you don't want to feel ravenous. Filling your diet with low energy-density foods -- ones that have a low calorie count per gram -- allows you to fill up on larger portions while controlling your calorie intake. Many of these foods also supply water and fiber, which can make you feel full, to help with weight loss.
Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it's time to get yours!
It should come as no surprise that the more strength training you do, the more muscle mass you'll acquire — a good thing, considering all the metabolism-boosting benefits of muscle mass. Here's the catch: While muscles take up less room than fat, they weigh more than fat by volume. In other words, when you amp up your workouts, you might notice your pants fitting better without any change in your weight. It's why you'll feel much better if you step away from the scale and toward the mirror, where you'll really see your efforts paying off. 💪
"If your diet consists of lots of sports drinks, sugar-sweetened drinks like fizzy pop and flavoured waters, or sugary foods like chocolate and cakes, it will make losing weight harder. While whole fruits and vegetables are undoubtedly good for you, they can also sometimes cause weight gain if you eat too much, as they have high levels of natural sugars in them. Low-fat food options might have high amounts of added sugar in there too, so make sure to check the food label.
Sure, ketchup is tasty, but it's also a serious saboteur when it comes your weight loss efforts. Ketchup is loaded with sugar — up to four grams per tablespoon — and bears little nutritional resemblance to the fruit from which it's derived. Luckily, swapping out your ketchup for salsa can help you shave off that belly fat fast. Fresh tomatoes, like those used in salsa, are loaded with lycopene, which a study conducted at China Medical University in Taiwan links to reductions in both overall fat and waist circumference. If you like your salsa spicy, all the better; the capsaicin in hot peppers, like jalapeños and chipotles, can boost your metabolism, too.


text:
866-997-4948(US-Canada Toll Free)
Published By :
Published Date : Oct 2018
Category :
No. of Pages : 115 Pages
Make an enquiry before buying this Report
Please fill the enquiry form below.
In a press meet, The United States department of Justice filed criminal case against the Chinese multinational telecommunication giants, Huawei for th
Hyundai has probably made the most revolutionary stride in the domain of car security and safety by introducing biometric sensors that can bring car e
In a bid to show its preparedness for the electrification of roads in America, Royal Dutch Shell is acquiring Greenlots.
Despite the acquisition, Gre
The impact of physical activity on the health of humans has been studied for decades, and a number of researchers and medical professional have found
In a recent development, China appealed to the United States to acknowledge its industrial development. This is following U.S. intelligence official�

subset: commoncrawl


text:
Asian Group Sex - Overwhelming gf wants her muff to be smashed
Advertisement X
Comments: no comments for this video. Add Comment ▼
Thank you! Your comment has been sent for review.
Unexpected error occurred, please contact support
Related Japeneze Porn Tubes - Wednesday, 20 February, 2019
Slender nipponese Satomi Suzuki with huge tits and guy are still having casual sex every once in a while
Succulent nipponese babe Azusa Nagasawa with round tits is sucking dude's chili dog and getting fucked
Meat loving fresh Satomi Nomiya with round tits is sucking and fucking like a pro just because she likes it


text:
a few varieties of cosmetics will help greater than others, but the distinction begins with how you care for your skin before you attain to your makeup.
these eight strategies will help get you commenced.
1. search for liquids and creams.
in case your skin is vulnerable to flaking or dry patches, use liquid or cream foundations that contain oil. do not want a lot of coverage? strive a tinted moisturizer, which is sort of a sheer foundation, as a substitute. however, when you have a dry skin kind, it is critical that your tinted moisturizer no longer replace a regular moisturizer, says Elizabeth Tanzi, MD, a cosmetic dermatologist in Washington, D.C.
another alternative is beauty balm (a.k.a. BB cream). The multitasking product not most effective provides a touch of coverage, but it additionally consists of properly-for-skin hydrating substances, along with hyaluronic acid and nutrition B.
2. smooth your smacker.
useless, dry skin can't hold moisture, or your lip gloss. Exfoliate your lips once every week with a homemade aggregate of sugar and honey. Sugar sloughs off the useless skin, while honey hydrates. you may additionally use a damp toothbrush (without toothpaste) to softly scrub the pores and skin to your lips.
three. pick the right lip components.
in case your lips get dry without problems, keep away from matte lipstick or lengthy-carrying formulas, as they may make a contribution to dryness.
persist with lip gloss or sheer lipstick. each make your lips appearance and sense juicier.
four. pass at the powder.
"no matter what the income character on the cosmetics counter tells you, if your pores and skin is prone to flaking you do now not need to put on powder," says Boston make-up artist Dana Chasen Thomases.
in case your skin is dry, however you now and again get brilliant to your T-quarter (forehead, nose, and chin), you could dirt a piece of powder simply within the center of your face over the ones regions. in any other case, bypass it altogether.
5. upload a face polisher to the mix.
if you be aware your make-up starts offevolved to flake a couple of hours once you've applied it, possibilities are a buildup of useless skin is guilty. upload a mild facial exfoliant into your weekly skin care recurring and recall to moisturize daily.
"It's critical to exfoliate to eliminate a number of the dead pores and skin layer, after which hydrate the brand new layers under," says Elizabeth Tanzi, MD, a cosmetic dermatologist in Washington, D.C.
6. Tote an immediately skin refresher with you.
For a noon moisture raise, you could convey a tour-sized hydrating toner. a few spritzes over your makeup will assist stability dry skin and preserve your makeup from flaking off.
7. do not skimp on moisturizer.
by definition, dry skin produces little or no oil, so using moisturizer to help balance your pores and skin's herbal dryness is vital.
instead of a lotion, use a thicker cream that in particular caters to dry pores and skin kinds. Moisturizers or serums that contain hyaluronic acid, an component that enables skin hold moisture, can also be beneficial.
"On dry pores and skin types, moisturizer should be carried out all around the face, along with the neck and decolletage," Chasen Thomases says.
8. consume and drink accurately.
in case your skin and lips have a tendency to be dry, it would help to take a look at your food regimen. Are you ingesting enough water? A food plan packed with a whole lot of caffeine, alcohol, or sugar can be contributing in your lips feeling parched.
Dry Skin: 8 Ways to Make Your Makeup Last Reviewed by kish mish on July 31, 2017 Rating:


text: SOE-168 – Hikaru Hinata Risky Mosaic Infinite Climax – DVD Sep 5, 2018 | DVD, Jav, Jav-Censored | 0 comments This content is protected. Please enter the password to access it. (Visited 25 times, 1 visits today)Please enter the code below to access download link (Visited 25 times, 1 visits today) (Visited 25 times, 1 visits today) Link Dead? Request Re-Upload Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website


text:
Dragon Ball Z Abridged - Episode 60 - Part 2 - Team Four Star TFS
Download videos:medium
Removed episode of DBZA.
Jeffrey Johnsongood that this is here since TFS' got taken down
Shadow426Youtube really needs to rein in the bots
VPagonThank you! You're actually doing TFS a service, by... uploading _their_ content. That may sound twisted but it's true.
Wasay ShafiqueTo the guy who uploaded this "You man, you are our savior 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤"
AniyuShadowravenGohan: What is this s**t, GENETIC?! Me: Well, let's see. As you said, Goku and Vegeta do this all the time. Trunks kinda sorta did this when he was so confident in the False Ascended State being enough to kill Cell (completely overlooking the most obvious flaw). You just did it. And Cell (who has DNA from all four you, plus a certain tyrant) does it too. Yep, definitely genetic.
Sally WinstonGoku to Frieza: I said I'm bored. You're boring me. Gohan to Cell: I said I'm bored. You're boring me. Goku and his kids are savage when they can overwhelm the enemy. I wonder who Goten says it to when it's his turn???
0llieftwBecause there's no point in being afraid of the inevitable. Such a great line
Spencer BreuYo, you're a literal hero
LeBaguetteFedoraMan9:59 When you're 99% done with a video, but your PC crashes and you forgot to save
Kywan BattleWHAT DID YOU JUST SAY TO ME YOU HAPLESS LITTLE SH!!!!!!!!T! LOL BEST response ever
B Phyrose*That MF Shueisha copystruck ep 60(2)* Why are u doing this to all DBZ YouTubers
Aditya BhatnagarI just love how gohan suddenly became savage after becoming super saiyan 2😂😂😂
Bowen OrcuttSo basically, he leveled up, unlocked the Nerd Rage perk, and Cell just happened to have lowered his health enough for it to take effect right away?
Derick CoseyNot all heroes wear capes
khfan4life365Gohan: Cell, you don't get it. I hate this. The vibrations of my fist through contact, the taste of blood in my mouth, the sound of my heart in my ears. I hate it. I always have, but right now... in this moment... the only thing I hate more than it, is you. Cell: Ugh, put that on a valentine. Gohan: Because you were right about me. I was a coward. Scared of what would happen if I snap. Afraid that if I lost it this time, I'd never come back. That'd I finally kill someone. But I'm not scared anymore Cell. Cell: (Visibly terrified) Well, g-glad I could- (Gohan punches Cell) Gohan: Because there's no point in being afraid of the inevitable. And this, children, is why you should never fuck with Gohan.
lightsabermarioWait a minute, why did Krillin want to get Froyo (frozen yogurt) if he's lactose intolerant?
Frieza Cold11:44 Krillin: For the last time, I am not an Oompa Loompa! Me: HOHOHOHOHOHOHOHOHOHO!
Maggotboundthanks. why exactly was the original taken down? im putting them together into a full version for youtube
Tyler Green9:18 When you're younger brother says DBZA is boring.
SOExclusiveGoku: Hey king kai what should I do with cell Cell: Ahhh *boom Me: 😂😂😭😂
Katrina KI kinda wish Gohan had snapped and turned evil..... How ironic would it be if Gohan killed Goku after all the time the Red Ribbon Army had spent trying to kill him?
Veldren VignelisTrunks: bean dad? Vegeta: YYYYYYEEEEEEEEESSSSSSS...…………………….
Maywither DragonThe only way this could end better, after Super Perfect Cell's song, would be if it started playing DevilArtemis's 'I Wanna Write You a Love Song' theme.
Mullah SanMy baeteen🤣🤣🤣
Just another ChannelThank god this guy exists otherwise I'd be screwed after binge watching the entire series
Eser TuranDid it get copyright striked because of the bleach background track when gohan fights the cell juniors? pretty sure must've been it
Kevlar VestI haven't been on Youtube in months, got real excited to see new episodes released... then they took away part 2; not 1 or 3, just 2. Thank you for posting this yusufM, you saved my sanity. Glad I got to see this epic episode.
gamerwolfunleashed9:33 my face after receiving a mountain amount of homework 9:59 after the teacher tells me I have till tomorrow to finish and its 50% of my grade
Steve SKeep in mind when you're watching this that Gohan doesn't know the instant transmission. When he teleports like that it's because he's so goddamn fast. So badass
Meme making idioteven in death. goku doesn't say i love you to his son.
Nabbie16:38 JK not dead LOL
John SchusterHey King Kai, what should I do with cell? LOL
Dakota Carolan9:13
TheRealDalDoing God's work 🙏
Zx_ombour savior for bringing back this episode
The Wings Of DespairWhat's the song that plays when Gohan tosses the beans up, proceeds to do work, then catches them?
Lognandude, you saved TFS fans by uploading this. Legit part 2 was taken down on YT for a copyright claim from toei animation
You've lost my interestLow Key best line in the ep "Really? You're using Krillin as a hostage? His death is a day trip for us and a free ice-cream sundae for him. Go ahead." the delivery is just...perfect...
senixaureomg, thanks
Victor CanalesVegeta: i can rip u in half!!! Krillin: i know u can. Vegeta: when did u get the balls Krillin: is it cause I'm holding a beautiful woman in my hands then i be lying Me: XD
LeBaguetteFedoraManBtw whats the ost at 5:29
Pokin RyanCan someone add subtitles and the Canadian ones also to make it perfect?
Jasmine Lav."Either of you want some weed?" The real MVP.
OoWeE ComicsVegeta and Trunks is the equivalent to Mac and Luther in it's always Sunny
Jonathan D'HaitiYou're a true blue American hero...
SonDavid 954Mvp
Red Random9:59 When you are searching for that homework and you realize you forgot it home.
DanielKaiser will be Buu
NeonNotethis guy's about to get a bunch of subs
Master JediWhat type of bullcrap is YouTube pulling on TFS now!?
Dr. Dark LawCell: "You gonna eat that?" Gohan: "No." Cell: "Then uhhhh, can I?" Lmao thats what Kenshiro said when he showed up to fight Cell 😂😂😂
Cupcake KittenThank you for the 'wafer thin mint' reference. Love monty python
takayuki yoshidaOmggggggggg that ending was amazing!!!!!!!!!!!
Day TripPerf
Ryan TalukderTHANK YOU!
Trevor Gerard FrederickNot telling you at all what to do, my friend. You did us all a MASSIVE favor. But now that TFS was able to get this back up, you should consider taking this down.
Nano RamírezGODAMIT YOUTUBE THANK YOU THE MAN WHO UPLOADED THIS !!!😍😍😍😍😰😰😂😂😍😘😘
Leslie LopezGohan:"Hold on, I'm not done ripping the wings off this butterfly." Piccolo:"Red Flag." Goku:"Umm,kiddo? I understand you're angry but--" Gohan:"But what? You're gonna give me advice now? Let me guess.....I should let him go so he can be an even better fight later, or maybe I should let him power up to a 100% so I can teach him humility. Wait, I KNOW I should throw him a goddamn Senzu Bean and let YOU FIGHT HIM!" Goku:"Ahhha, I see what you're getting at Gohan--" Gohan:"Then shut up and put on your poncho, you're in the splash zone." Goku:"Is that also a red Flag? Piccolo:"CRIMSON." LMFAO THIS GOT ME SO BAD!
assion1you are awesome for uploading this.
Superknuckles36You sir have done a great service
Kenny PhebusI appreciate you re-posting this
Stuwart HarrisTHANK YOU SO MUCH FOR PUTTING THIS UP ;)
Lydia Meredithwhat is the bgm that plays approx 2:48-3:34 does anyone know
F. WhitfieldThanks so much for uploading this :)
Spencer WilliamsGlad thing he save it but when cell said F word several times that was so funny 🤣
MediaMunkee4:49 is probably my favourite joke in this entire three-parter. It just seemed utterly bizarre and out of place to me on my first watch, but every time I come back to it it just gets funnier.
MasterBilly95Y no hay ninguno subtitulado maldición
Ian Forman2 minutes 50 seconds, that's how long it took for cell to go pop, from when he started. Think he inherited friezas inability to know how long a minute is?
SuperGamer87I said this a bazillion times to myself: TFS needs to torrent these episodes. For posterity.
Hell HoundEven though this technically isn't your content, I'm willing to overlook it due to the copyright that hit the original video
Extreme IsolationMusic at 2:48? Anyone?
Victor 7044no spanish subtitles... fak
CompleteAnimeFanNot all heroes wear capes. But God Damn you deserve one right now!
Victor Armando Neisnice
Shadow KryzisDo anyone know the ost that starts at 8:14?
*QB ComicDUBS*Savage man😎🔥🔥🔥
Gogeta BlueRoses are red Violets are blue It's over janemba I've come for you
John Doethank you for this
mariokartstarWhat's the song at 5:40?
Matija PetricWhat is the song at 13:07
Kurachi842:49 where is that music from? also, krillin getting senzu'd XD glad this got uploaded while TFS (kaiser) gets the episode back (again)
Scott BernsHey dude you should take this down. They asked nicely do not upload this to other channels.
Christos SymeonidisWhat you did is very good considering for some unkown reason TFS deleted the second part of episode 60.
Brandon EscobarThank you, really appriciated
XeloconThank chu
Lucas VicenteYOU ARE MY HERO
Sun RazzersYou are god
Jason98Alguien que sepa donde está en español :v?
Walmart Brandthat instant transmission scene was better than original imo
King ScrubbyKrillin: Android 18!!! Piccolo: Later! Krillin: But my baeteen... Piccolo: I will get a hose!!!
Marx Rhett9:20 Throw back to Dragon ball z abridged episode 30 part 2 7:46 By goku
CJ BallThankyouthankyouthanykouTHANKYOU!!!!!!
Matthew BoyceOtherworld tournament and Buu Saga. Cmon.
gamer buddyMaximum oversaiyan
DeathwizerdgamesI'm guessing cause of the cover of "Suddenly"
Gamer 469:59 when see ur bus leaving and u start running for it
cheeselover04when the an ost from bleach came in when gohan was killing cell juniors... the combo was... so fitting


text:
Window Tinting Charleston Wv Remote Start Security
window tinting charleston wv remote start security.
window tinting forte in dutch miller of automobile, 7 best decorative window films images on,glass company designs ,window tint installation the art of st , photos by jay west stained, wraps signs and banners truck boat, auto window tinting services in west vehicle, window tinting image automobile, 5 things to avoid in mobile window tinting, window tinting forte in dutch miller of automobile.
Related Post
Spider Infestation In House 30 Island Range Hood Power Inverter Cheap Twin Xl Mattress Light Switch Covers Ikea Rattan Bottle Shelf Fypon Beams Mirror Ornaments Micro Minis Granite Top Nightstand Star Screwdriver The Sale Room Jelly Bean Flavors Sonia Vanities


text:
Client Update: Professional Partnerships Breathe Easier
This morning the Supreme Court of Canada released its much awaited decision in McCormick v. Fasken Martineau DuMoulin, holding that most legal (and other professional) partnerships are not subject to Human Rights obligations to partners, because there is no "employment relationship" between a firm and its partners. In the Fasken's case, the issue was the partnership provision which required an equity partner to retire at age 65, a provision common in most professional partnerships. While partners were subject to various policies and administrative rules, the Supreme Court formulated the analysis as one of control and dependency:
…the test is who is responsible for determining working conditions and financial benefits and to what extent does a worker have an influential say in those determinations?
The Court very strongly expressed the view that in most partnerships equity partners have a right to participate meaningfully in the decision making process. The partner in question was "part of the group that controlled the partnership, not a person vulnerable to its control."
The Supreme Court noted that in some jurisdictions – most notably the United Kingdom, Australia and New Zealand – there are specific statutory provisions which make employment legislation (including Human Rights) applicable to partnerships. The Court noted also the duty of fairness and good faith specifically set out in the B.C. Partnership Act but then added that it would be difficult to see how that duty could preclude a partnership from instituting a mandatory retirement policy "designed to benefit all partners by ensuring the regenerative turnover of partnership shares".
One final note: professional partnerships must still take care that not too many energized senior partners "jump ship" late in their careers.
Client Update: New regulation under New Brunswick's Occupational Health and Safety Act tackles workplace violence and harassment – coming into force April 1, 2019
Chad Sullivan and Bryan Mills New Brunswick has recently introduced a new regulation under the Occupational Health and Safety Act on the topic of problematic workplace conduct. The change will bring New Brunswick in line…Read More
Client Update: Not a "token gesture": Nova Scotia Court of Appeal confirms deductibility of future CPP disability benefits from tort damages
Jennifer Taylor In an important decision for the auto insurance industry, the Nova Scotia Court of Appeal has confirmed that future CPP disability benefits are indeed deductible from damages awarded in Nova Scotia cases for…Read More
Client Update: Change is the only constant – Bill C-86 changes in federal labour and employment regulation
Brian Johnston, QC and Matthew Jacobs Bill C-86, enacted as SC 2018, c. 27, will effect massive changes upon how federal labour and employment relations are regulated. They come into effect in 2019 with staggered…Read More
We can all make 2019 a success by building on the year that was. For employers, 2018 was a year of many notable developments in labour and employment law across the country. We saw Ontario…Read More
Level Chan and Dante Manna As 2018 comes to an end, we countdown some pension and employee benefits developments in the last year that we anticipate may lead to developments in 2019. Discrimination in benefits…Read More
Kevin Landry The first look at regulations for cannabis edibles, extracts and topicals has arrived. The Federal Government has opened a 60-day consultation period respecting the strict regulation of additional cannabis products. Notice of the consultation was accompanied…Read More
Client Update: Recent Supreme Court of Nova Scotia decision drives home the importance of credibility
Erin Best and Kara Harrington "This case is about pain, how it was caused, by what accident and the opinions of dueling experts."¹ "In this case, like so many, the assessment of the evidence depends…Read More
Jonathan Coady and Michael Fleischmann Overview Once again, the time has come to review the year that was and to chart the course for the year ahead. For municipalities, developers and planning professionals throughout Prince…Read More
Client Update: Nova Scotia Labour Standard Code changes – domestic violence leave & pregnancy / parental eligibility
Following the various Stakeholder Consultations (which Stewart McKelvey participated in on behalf of Nova Scotia Employers), the Government has changed the Labour Standards Code Regulations effective January 1, 2019 to: a) provide for up to…Read More
Client Update: Coming to Canada? You may need biometrics / Mise à Jour : Vous pensez bientôt venir au Canada? Vous pourriez avoir besoin de fournir vos données biométriques
Version française à suivre Sara Espinal Henao Canada has expanded its permanent and temporary immigration requirements to include biometrics – the measurement of unique physical characteristics, such as fingerprints and facial features. The new requirements,…Read More


text:
Plenty of people have thought about taking out a Green Leaf Loan Hickory Nc , but few people know exactly how they work. If you have an unexpected expense that has to be paid immediately, a payday loan may help.
Green Leaf Lending Sign Up | Funds Express Around $1000 within Rapidly Moment. Apply online now. Smart Payday Loan Tips Everyone Should Try
Have you been thinking of getting a Green Leaf Lending Sign Up ? Join the crowd. Many of those who are working have been getting these loans nowadays, in order to get by until their next paycheck. But do you
Www Greenleaf Loans | Payday Advance inside Fast Time. Make an application for Fast Cash Today. Get Payday Loan Questions Answered Here
Payday cash advances should only be used for circumstances that are serious. For instance, banks sometimes have to close for holidays or you may have to deal with some kind of medical emergency. Before you make a choice regarding what
Green Leaf Lending Apply For A Loans | Approximately $1000 inside Hrs. Get Mortgage Now. The Lure Of A Payday Loan – Tips To Help You Assess Their Worth
When something affects your finances, the stress may be overwhelming. You need to find a way to relieve yourself of some of your worries. Read on for some helpful information if you are considering taking out a Green Leaf Lending
Green Leaf Lending Phone | Obtain $1000 Profit Quickly Time. Apply Now. Manage Your Money With These Payday Loan Articles
If you really need money, try to find all other places to get it before doing this. There are a lot of advertisments out there for payday advances. But can they work for you? While these loans can easily help
Green Leaf Lending Quotes | Stand up to be able to $1,000 These days. Utilize Money Today. Important Advice To Know Before Securing A Payday Loan
No matter who you are or what you do in life, chances are good you have faced difficult financial times. If you are in that situation now and need help, the following article will offer tips and advice regarding Green
Greenleaf Finance Loans | Cash Convey Up to $1000 within Fast Moment. Funds Nowadays. Simple Tips And Advice Before Taking Out A Payday Loan
If you are similar to many people in this economy, you might need cash now. This is why cash advances aren't a bad thing to consider when you need some extra money. If you are thinking about it, make sure
Greenleaf Lending Yuba City | $1000 " cable " for your Lender in Quickly Occasion. Acquire Solid Right now. Tips For Getting The Payday Loan That You Need
At some point in their lives, people have unplanned emergencies that need resolving, such as a hospital visit. Another common problem is finding enough money to keep a car in good running condition. Greenleaf Lending Yuba City cash advances offer
Green Leaf Lending Contact Us | Obtain Cash loan as much as $1000. Acquire $1000 Today. Tips And Advice For Signing Up For A Payday Loan
In today's world of fast talking salesclerks and scams, you need to be an educated consumer, aware of the facts. If you find yourself in a financial pinch, and in need of a fast Green Leaf Lending Contact Us ,
Green Leaf Lending Hours | Obtain income right this moment?. Obtain Quick cash Move forward Currently. Everything Anyone Needs To Know About Payday Loans
If you are worried about your financial situation, put your mind at ease. Green Leaf Lending Hours can help you improve your finances. You just have to know how best to use these loans to help you. There are some


text:
Job Description
There once was a Creative Director, varied in their skills. They've honed their design expertise in everything from print, and digital to web design and made it their mission to master all.
The CD happened to love education and so ventured toward opportunities within this industry. They were hungry to learn and expand, even though it seemed they could expand no more. They knew that their next step would be to work for an education institution where they could not only create but also share their knowledge with others.
They became the Head of Design for an epic institution and was compensated handsomely with 40 to 50 thousand pennies of gold each month.
As part of taking on the Head of Design challenge, they:
- Created and maintained the brand identity of The Institution
- Designed and created digital assets
- Offered guidance to the entire team
- ...Even had the opportunity to travel abroad
What type of person was this Creative Director, you might want to know?
- They had about 5+ years' experience in digital, print, web, UX and more
- They were hungry to learn and often enjoyed working out of their comfort zone
- They were a people's person, as authenticity was their middle name
- They even had a bit of coding and web design experience
As time went by, The Creative Director became a legend at The Institution, having surpassed all expectations.
And so the story goes of the Creative Director, who became the Head of Design and an epic innovator.
If this is what you'd like your narrative to be...apply now :)


text:
Quality Assurance Specialist
Parsons Corporation - San Diego, CA
... Assurance Specialist** **San Diego, CA** Parsons is seeking a Quality Assurance Specialist to ... , Adobe, email, digital and analog phones Basic ... security, and infrastructure markets. With nearly 75 years ...
Digital Marketing Specialist
Creative Circle - San Diego, CA
... national home building client seeks a Digital Marketing Specialist fulltime in San Diego!\u003Cbr\u003E\u003Cbr\u003EThe ideal candidate ... :,addressLocality:San Diego,addressRegion:CA,postalCode:92101}}}
and be the first one to know when a position is opened.
Content Manager / Digital Marketing Specialist
Lascom Solutions - San Diego, CA
Education Bachelor's Degree Skills Software Development HTML5 Digital Marketing Conversion Optimization Google AdWords ABOUT US: Lascom is the essential platform for product innovation and ...
Marketing Specialist
NRT LLC - San Diego, CA
Skills Marketing Microsoft Office The Marketing Specialist role will serve as an Agent Engagement Specialist responsible for supporting agent engagement with company Agent Value Proposition tools and ...
In - House Specialist
Capital Markets Placement - San Diego, CA
See more jobs like this Employer Business Solutions U.S.A., Inc., a global Fortune 1000 company and one of Forbes 2017 America's Best Large Employers, is transforming the way we all do business. From ...
Digital Account Executive
hibu (UK) Limited - San Diego, CA
So what does all of this mean for YOU? - A LARGE earning potential in a fast-paced, booming industry with plenty of opportunities for advancement. As a Digital Account Executive you will enjoy: ...
Digital Marketing Database Administrator - San Diego
ResMed Inc. - San Diego, CA
Job Description Today is your day. At ResMed, we believe every day is a new day for groundbreaking ideas and unparalleled opportunity. Ours is a culture focused on what we can accomplish today, and ...
Digital Marketing Program Manager
About ICW Group - San Diego, CA
San Diego, California >Show Map Salary: DOE Type: Full Time - Experienced Preferred Education: 4 Year Degree As a Digital Marketing Program Manager at ICW Group, you will create digital campaigns ...
Digital Marketing Content Specialist
Confirm Biosciences - San Diego, CA
Education Bachelor's Degree Skills Marketing E-Commerce Digital Marketing Organizational Skills Project Management Description: Confirm BioSciences/TestCountry.com is a provider of drug and health ...
Field Marketing Specialist - Medical Device
Incussus Consulting - San Diego, CA
Education Bachelor's Degree Skills Sales Experience Pain Management Outside Sales Job Description The Field Marketing Specialist's responsibility is to build and create integrated marketing campaigns ...
Senior Content Marketing Specialist
Whova - San Diego, CA
Education Bachelor's Degree Skills Marketing Copywriting Digital Marketing ********** REQUIRED ********** 2+ year digital marketing or copywriting experience working in/for a software company Possible ...
Digital Marketing Database Administrator - San Diego
ResMed Inc. - San Diego, CA
See more jobs like this Job Description Today is your day. At ResMed, we believe every day is a new day for groundbreaking ideas and unparalleled opportunity. Ours is a culture focused on what we can ...
Marketing Specialist (Medical Device)
Apex Systems, Inc. - San Diego, CA
\u003Cp\u003EThis position will support the launch of client\u0026rsquo;s medical device product.\u003C/p\u003E\u003Cul\u003E\u003Cli\u003EWorks directly with marketing management team to execute ...
Content Marketing Specialist
FortuneBuilders - San Diego, CA
... getter attitude to join our Marketing Team. The Content Marketing Specialist requires strong writing, organization, ... : content marketing: 2 years (Preferred) Location: San Diego, CA (Preferred)


text:
Calgary Police are asking for the public's help in locating a man who is wanted on 22 outstanding warrants, including break and enter, assault with a weapon, and uttering threats to cause death.
CPS Say 36 year old Damien Chris Taypotat is suspected of forcing his way into the house of a woman who he had a past relationship with. He's accused of threatening her with an axe and then assaulting her before fleeing the home. The woman suffered minor injuries in the altercation and received treatment.
Taypotat is described as Indigenous, 5-foot-7, with a medium build, brown hair, and brown eyes.
According to police, he spends time in Calgary and the surrounding communities.
Read Taypotat's profile from Calgary Police here
3 times a week you have a chance at a guaranteed $10K! Click here for details.
Join Jeremy weekday mornings 6-10 and weekend mornings 9-Noon.
The CJWE app is available FREE! Download by clicking on the link on the bottom right of this page or at the Apple Store or Google Play!
We are excited to be here and look forward to getting to know you. We will be adding features on the air and on line and hope you enjoy what you hear and see!


text:
Eileen Lane Antiques
Alabaster Pendant, Sweden 1920-1930
Alabaster Pendant, Sweden 1920-1930
This compact and elegant pendant diffuses light gently through a creamy stone that is highlighted by terra cotta colored veining. A brass canopy supports three cloth covered cords that may be customized.
This fixture has been rewired to U.S. standard and comes with everything required for installation.
Alteration of electrified ropes is free of charge and adds two working days to processing.
Dimensions: 16" diameter, 21" drop as shown, 4" depth of bowl, 13 lbs
Technical: (3) LED provided
Material: Alabaster
Source: Sweden
Inventory #: 327


text: Fortnite Prize Tournament But my greater challenge is with the dynamics of the game itself. |Undoubtedly an increasing variety of games, web sites, and cyber web 2. Zero sites can be created that will provide bejeweled on-line freed from cost. As well as, Epic Video games took its time to really assume about how cellular players play video games, then built the sport with on-the-go reports in feelings. Nicely "Fortnitemares" took me 124 hours and "Save the Holidays" took me eighty five hours. I simply don't bear in mind why someone would stand round for hours simply ready, when they could be someplace combating and gaining adventure while they're ready.


text:
|Jonathan Bailey
|Brendan Robinson
|Ricco Ross
|Jack Hawkins
|Taylor Atelian
|Satyajeet Puri
|Laura Pyper
|John Newton
|Nikita Ager
|Jenna Boyd
|Lazar Ristovski
|Peter Riegert
|Deanne Bray
|Iain Glen
|Vincent Pastore
|Spencer Breslin
|Rachel Griffiths
|Sarah Carter
|Natalie Distler
|Nancy Conrad
|Caleb Followill
|Lisa Ling
|James Drury
|Debbie Allen
|Jennifer Olympia Bentley
|Zachary Ray Sherman
|Raaj Kumar
|Todd Fisher
|Christopher Castile
|Jay Harrington
|Buck Henry
|Maia Mitchell
|Ari Millen
|Brett Climo
|Susannah Fielding
|Teyana Taylor
|Nedra Volz
|Elodie Fontan
|Polly Walker
|Aidan Gallagher
|Makoto Shinkai
|Scott Foley
|Elaine Stritch
|Deborah Rosan
|Deepika Padukone
|Roscoe Lee Browne
|Emily Tremaine
|Kevin Kline
|Manny Perez
|Leslie Lopez
|Ewen Bremner
|Miley Cyrus
|Ken Kwapis
|Alicia von Rittberg
|Katherine von Drachenberg
|Terry Pratchett
|Zeenat Aman
|Kris Edlund
|Michael Callan
|William Demarest
|Blake Jenner
|Kenny Vadas
|Alicia Hannah
|Rachael Taylor
|Michael Cram
|Alyson Hannigan
|Nicola Posener
|Tom Skerritt
|Marlyn Mason
|Jay Manuel
|Parmeet Sethi
|Carolyn Hennesy
|Whitney Moore
|Danielle Andrade
|Jennifer Grant
|Camille Winbush
|Shannon Whirry
|Tracey McCall
|Mike Ditka
|John Schneider
|Todd Field
|Cornel Wilde
|Charlie Korsmo
|Priscilla Faia
|Manisha Koirala
|Stephanie Sigman
|Jacob Tremblay
|Timothy Williams
|Michael Mayer
|Sinead Matthews
|Dan Wyllie
|Leon Russom
|Marion Ross
|Sunnie Pelant
|Alycia Purrott
|Kerry James
|Rod Stewart
|Josh Hutcherson
|Romeo Miller
|Nic Novicki
|Eva Mendes
|Naya Rivera
|Karen Carlson
|Gaurav Chanana
|Meg Crosbie
|Carsen Gray
|Pernilla August
|Staci Keanan
|Breanna Yde
|Laura Aikman
|Anita Barone
|Rainbow Francks
|Michael Massee
|Om Puri
|Dee Hartford
|Seth Gordon
|Michael Patrick Carter
|John Archer Lundgren
|Janusz Kaminski
|Glynis Johns
|Thomas McDonell
|David Benioff
|Greg Giraldo
|Izzy Palmieri
|Kari Coleman
|Trond Fausa
|Alison Williams
|Amy Locane
|Bob Fosse
|Aruna Shields
|Penny Johnson
|Delphine Seyrig
|Andie MacDowell
|Wesley Eure
|Peter Mayhew
|Ella Ballentine
|Ellie Decker
|Khalil Kain
|Josh Blaylock
|Om Puri
|Kourtney Kardashian
|Michelle Mylett
|Eros Vlahos
|Jenna Dewan Tatum
|James Brown
There either is or is not, that's the way things are. The colour of the day. The way it felt to be a child. The saltwater on your sunburnt legs. Sometimes the water is yellow, sometimes it's red. But what colour it may be in memory, depends on the day. I'm not going to tell you the story the way it happened. I'm going to tell it the way I remember it.
The Lizzie Bennet Diaries is an innovative, original episodic video and social media series produced for the web. Adapting Pride and Prejudice to the modern era, Lizzie Bennet tells the classic Jane Austen tale from the point of view of an Elizabeth "Lizzie" Bennet who grew up in a world of cell phones, video cameras, and social media. The series was created by popular YouTube personality Hank Green and Streamy Award winning web video writer Bernie Su.
The holiday season is bringing more than cheer for actress Jessica Capshaw. The Grey's Anatomy star announced on Monday that she and her husband, Honest Company co-founder Christopher Gavigan, are expecting their fourth child. "The holidays have certainly arrived … All of our lives are being added to by the lights, the music and cheer!!" she captioned a photo of her family at a Christmas tree farm on Instagram. "This year our family has reason to further broaden our smile … baby number four is on the way!! I am a lucky, lucky girl…"
The quickest way to tell whether an actor is serious about his or her career is to look at their "headshot".Is it a professional photo? Or is it a snapshot taken on prom night? If you're using a snapshot, it's like showing up to race the Indy 500 in a VW Beetle. Nobody is going to take you seriously. I'm sorry, people… you can send me as much angry e-mail as you want about this, but it's true! Don't tell me you're destined to be a major Hollywood star but you cannot scrape together the cash to get professional headshots.
The Grinch from Dr. Seuss' How the Grinch Stole Christmas! The Musical stole the spotlight at the Empire State Building's 86th Floor Observatory December 14, 2012, to promote the musical's limited holiday engagement. Discover the magic of Dr. Seuss' classic holiday tale as it comes to life on stage. Featuring the hit songs "You're A Mean One, Mr. Grinch" and "Welcome Christmas," The Grinch discovers there's more to Christmas then he bargained for in this heart-warming holiday classic.
All rights reserved


text:
No products in the basket.
250.00 kr
Size: 30x40cm
Printed on 170g uncoated swedish paper
Design: Wenche Nevalainen
Produced in Copenhagen, Denmark
Free shipping!
Tivoli Dusty Grey 30×40 cm
ABC Danish B/W 30x40cm
ABC Dusty Grey Swedish 30×40 cm
ABC German B/W 30x40cm
ABC Swedish + NR B/W 30×40 cm
Numbers B/W 30×40 cm
ABC English B/W 30x40cm
Elephant Dusty Grey 30×40 cm
Username or email address *
Password *
Remember me
Lost your password?


text:
Driver killed in crash on I-94 in Portage
PORTAGE, Mich. (WOOD) — A driver is dead after a crash on an icy Interstate 94 in Portage.
The crash happened shortly after noon Friday on eastbound I-94 near exit 76 for Westnedge Avenue.
Portage Public Safety officers say the driver of a Ford F-250 was changing lanes when he lost control, hitting a guardrail end. The driver, a 46-year-old man from Centreville, was thrown from the vehicle. First responders tried to revive him, but he died at the scene.


text:
NWC Books
NWC Books
constantine the hellblazer vol 1 going down john constantine hellblazer
Download Book Constantine The Hellblazer Vol 1 Going Down John Constantine Hellblazer in PDF format. You can Read Online Constantine The Hellblazer Vol 1 Going Down John Constantine Hellblazer here in PDF, EPUB, Mobi or Docx formats.
Top Download:
The Art of Magic: the Gathering: Zendikar
El lápiz del carpintero (Spanish Edition)
A Song of Ice and Fire 2017 Calendar
Cavalletti: For Dressage and Jumping
Best Books
Introduction to Theoretical Neurobiology: Volume 1 Linear Cable Theory and Dendritic Structure: 001 (Cambridge Studies in Mathematical Biology)
Attracting and Retaining Women in STEM: New Directions for Institutional Research Number 152 (J-B IR Single Issue Institutional Research)
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body Strong Heart and Sharp Mind (Harvard Health Publications)
Prevención e intervención ante problemas de conducta: Estrategias para centros educativos y familias (Gestión) (Spanish Edition)
Keepers of the American Dream: A Study of Staff Development and Multicultural Education (Routledge Library Editions: Education)
Soul Shifts: Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
Diplomatic Law: Commentary on the Vienna Convention on Diplomatic Relations (Oxford Commentaries on International Law)
Japanese Industrial History: Technology Urbanization and Economic Growth: Technology Urbanization and Economic Growth
On Becoming a Doctor: Everything You Need to Know about Medical School, Residency, Specialization, and Practice
Alice's Adventures in Wonderland And Through the Looking-Glass and What Alice Found There (Classic Reprint)
Accounting in Scotland (RLE Accounting): A Historical Bibliography (Routledge Library Editions: Accounting)
I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
Now You See It: How Technology and Brain Science Will Transform Schools and Business for the 21s t Century
May the Armed Forces Be with You: The Relationship Between Science Fiction and the United States Military
Teaching Science to English Language Learners (Teaching English Language Learners Across the Curriculum)
Research Handbook on International Courts and Tribunals (Research Handbooks in International Law series)
Let's Talk: Using Personal Construct Psychology to Support Children and Young People (Lucky Duck Books)
The Struggle for Identity in Today's Schools: Cultural Recognition in a Time of Increasing Diversity
The Everything Guide to Study Skills: Strategies, tips, and tools you need to succeed in school!
La transition démographique de l'Afrique: dividende ou catastrophe? (Africa Development Forum)
Pink Is The New Black: Healing the Hidden Scars of Breast Cancer: a Journey from Grief to Grace
Health Care for People with Intellectual and Developmental Disabilities across the Lifespan
International Commercial Litigation: Text, Cases and Materials on Private International Law
Motivation and Learning Strategies for College Success: A Focus on Self-Regulated Learning
Practical Guide to Inspection Testing and Certification of Electrical Installations 4th ed
Framing Innocence: A Mother's Photographs a Prosecutor's Zeal and a Small Town's Response
10 Answers for Atheists: How to Have an Intelligent Discussion About the Existence of God
Unlocking Your Child's Genius: How to discover and encourage your child's natural talents
Modern Nutrition in Health and Disease: 1 (Modern Nutrition in Health & Disease (Shils))
EU Civil Justice: Current Issues and Future Outlook: 7 (Swedish Studies in European Law)
Understanding Advanced Chemistry Through Problem Solving:The Learner's ApproachVolume 2
The Market Gardener: A Successful Grower's Handbook for Small-scale Organic Farming
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
True Living Organics: The Ultimate Guide to Growing All-Natural Marijuana Indoors
The Facebook Effect: The Inside Story of the Company That Is Connecting the World
The Book of the Poor: Who They Are, What They Say, and How To End Their Poverty
Recrystallization and Related Annealing Phenomena (Pergamon Materials Series)
Glendalough Fair: A Novel of Viking Age Ireland (The Norsemen Saga Book 4)
Essential Guide to Calving: Giving Your Beef or Dairy Herd a Healthy Start
An Introduction to Counselling and Psychotherapy: From Theory to Practice
Well Played: The Ultimate Guide to Awakening Your Family's Playful Spirit
Mountain Rampage: A National Park Mystery (National Park Mystery Series)
Handbook on Measurement Assessment and Evaluation in Higher Education
Diana Palmer Long, Tall Texans Series Books 1-3: Calhoun\Justin\Tyler
Dennis Nilsen - Conversations with Britain's Most Evil Serial Killer
Practice Makes Perfect: Spanish Conversation, Premium Second Edition
A Technique for Producing Ideas (Advertising Age Classics Library)
Research Methods in Psychology: Evaluating a World of Information
Blue Territory: a meditation on the life and art of Joan Mitchell
Langford's Basic Photography: The Guide for Serious Photographers
The F-Factor Diet: Discover the Secret to Permanent Weight Loss
Emotion Motivation and Self-regulation: A Handbook for Teachers
Compound Semiconductor Radiation Detectors (Series in Sensors)
Torture Terror and Trade-Offs: Philosophy for the White House
Global Justice and Desire: Queering Economy (Social Justice)
WEBCAM - A Novel of Terror (The Konrath/Kilborn Collective)
RANEY & LEVINE (EMBRYO: A Raney & Levine Thriller, Book 3)
Harvard Business School Confidential: Secrets of Success
Integrated Watershed Management: Principles and Practice
Bartman: The Hero's Handbook (The Vault of Simpsonology)
The Saga of Hugh Glass: Pirate, Pawnee, and Mountain Man
The Death of Santini: The Story of a Father and His Son
The Search for a Naturalistic World View: Volume 1: 001
Graphene in Spintronics: Fundamentals and Applications
The Law and Practice of Restructuring in the UK and US
Girls & Sex: Navigating the Complicated New Landscape
TED Talks: The Official TED Guide to Public Speaking
Kept at the Argentine's Command (Harlequin Presents)
Profit Over People: Neoliberalism and Global Order
The William Monk Mysteries: The First Three Novels
A Quest of Heroes: Book #1 in the Sorcerer's Ring
Treading on Python Volume 2: Intermediate Python
Making the Grade: Reinventing America's Schools
Board Work: Governing Health Care Organizations
The Meaning of the Library: A Cultural History
Innovative Numerical Modelling in Geomechanics
Homosexuality and the Law (Museum Publication)
Bloodrunner Dragon (Harper's Mountains Book 1)
Narrative Therapy (Theories of Psychotherapy)
Australian National Cinema (National Cinemas)
AP U.S. History 2017-2018 (Kaplan Test Prep)
Deal Breaker: The First Myron Bolitar Novel
Merry Cowboy Christmas (Lucky Penny Ranch)
Multicultural Issues in School Psychology
Biochemistry: A Short Course, 2nd Edition
Happiness: The Science Behind Your Smile
Desert Gothic (Iowa Short Fiction Award)
Barron's SAT Subject Test World History
The Oberon Glossary of Theatrical Terms
Sojourn: The Legend of Drizzt Book III
Biologie für Dummies (German Edition)
Listening to Music in Psychotherapy
QA a Day for Moms: A 5-Year Journal
New Dimensions In Women's Health
Tom Clancy's Jack Ryan Books 1-6
Big Nate: Thunka, Thunka, Thunka
The Complete Valley of the Kings
Color For Profit (Rebel Reads)
Tell the Truth The Devil Won't
Sticker Early Learning: Colors


text:
Santa Marta de Penaguiao
Casa Grande do Serrado
Casa Grande do Serrado
Rua do Passeio Alegre nş 16
Santa Marta de Penaguiao Portugal
Rated 97 / 100 based on 15 customer reviews.
The quality of service and hospitality at Casa Grande do Serrado has been identified as outstanding based on consistently high customer review ratings.
The customer review score on Gohotels is calculated using a proprietary algorithm to determine an overall customer rating between 0 and 100. Multiple factors such as cleanliness, facilities, location and service are considered.
Properties with a customer review score in excess of 75 / 100 are presented with an Outstanding Service Award.
Casa Grande do Serrado has achieved a score of 97 / 100 based on 15 customer reviews and has therefore qualified to receive an Outstanding Service Award from Go Hotels.
If you own or represent this business click click
to learn more about this award and how it can benefit your business.
A great choice for a stay in Santa Marta de Penaguiao, Casa Grande do Serrado features a winery where you can enjoy a glass of local wine. Free perks include WiFi and continental breakfast daily between 8 AM and 10 AM. Other features include a terrace and a garden.
Facilities @ Casa Grande do Serrado include:
Free Wi-Fi
Show Map


text:
And while the weight room can be intimidating for women, pumping iron is key to getting a toned and fit physique. Don't worry, lifting heavy weights won't make you bulky — you just don't have the testosterone to build the size of a man. Lifting will improve your posture, make your arms, core and lower body more shapely and boost your metabolism by building muscle. Resistance training also helps you hold onto muscle that you naturally lose as you age.
If you're eating fewer than 1,200 calories per day, your workouts will suffer and the constant stress on your body can lead to muscle loss and slow your metabolism, as we reported in 10 Things You Don't Know About Calories. If you're trying to eat super healthy, you might be surprised at how few calories you're actually eating—try tracking your daily intake with a food tracking app and make sure you're fueling your body, not depriving it of nutrients.
Instead of subjecting yourself to another endless workout, crank up the intensity and you'll see results faster than you ever thought possible. The results of a study conducted at McMaster University in Ontario reveal that adult male study subjects who exercised intensely for a single minute had equivalent respiratory and metabolic changes to those who worked out at a slower pace for close to an hour, so if you want to burn through that belly fat, say so long to slow and steady.
In other words? "Drinking makes you more likely to eat sh*t," Dr. Seltzer says, referring to drunk foods. At the same time, he stops short of asking patients to quit alcohol cold-turkey to lose weight. Plus, research suggests you don't have to, as long as your intake is moderate—i.e., less than about a drink a day. "If you drink a glass of wine every night and notice you eat more afterward, eat less early to account for this," he says. "Or, if you're drinking four glasses of wine a week, drink three instead so you'll won't feel such a big difference."
Instead of piling everything on one plate, bring food to the table in individual courses. For the first two courses, bring out soup or veggies such as a green salad or the most filling fruits and vegetables. By the time you get to the more calorie-dense foods, like meat and dessert, you'll be eating less or may already be full. Nothing wrong with leftovers!
Stay hydrated. Drinking water throughout the day may help you from feeling hungry, which will help with weight control. A glass of water before meals has been shown to help people eat less. The exact amount of water you should consume depends on your own personal chemistry. The color of your urine will show you if you're dehydrated: if it's dark, you should be drinking more water.[5]
You know that protein's essential for a slimmer you. But here's why protein really needs to play a prime roll on your plate: "Your body starts to produce more insulin as you age, since your muscle and fat cells aren't responding to it properly," explains Louis Aronne, M.D., director of the obesity clinic at Cornell University. Insulin promotes fat storage—especially around your belly—and a diet high in protein may protect you against insulin resistance, says Aronne. In one study, obese women who followed a diet for eight weeks that was roughly 30 perecent protein, 40 percent carbs, and 30 percent fat lost significantly more fat—including visceral pudge—than women who stuck to a plan that was 16 percent protein, 55 percent carbs, and 26 percent fat.
You know not to crush half a pizza before jumping in bed, but even munching on something healthy-ish at night can throw off your calorie-burning momentum. Ideally, while you're sleeping, you want your body to burn its current fat storages (read: that pesky middle-jiggle) for fuel as opposed to whatever you ate as a midnight snack. Make sure to fill up at dinner every night, and then banish yourself from the kitchen at least two hours before bed.
Make sure to program your cardio exercise in with your weight training the right way, though — a 2017 study found that performing cardio and weight training workouts on alternate days was far more effective for burning belly fat than stacking the workouts on top of each other in the same session. Put the two together, and watch that unhealthy midsection shrink.
5. Start with one small change. "I realized that a lot of sugar and calories that I consumed came from drinks, so I challenged myself to drink only water—no sugary drinks!—for 30 days. After just one successful week, I decided to add another challenge: to cut back on the carbs I was eating. When I did eat bread, I switched to wheat bread and when I wanted rice, I used brown rice."
If you've got weight to lose and you want it gone fast, try swapping out your usual proteins in favor of fish. Not only is fish lower in calories than an equivalent amount of beef or chicken, a study published in Obesity reveals study subjects who added omega-3 fatty acids, like those found in fish, to their diets shed more weight and had an easier time keeping it off than those who skipped them.
A trim midsection is good for many things, like fitting into your favorite jeans or walking the beach in a swimsuit with confidence. But there are even better reasons to work off extra baggage around your stomach. That baggage, known as visceral fat, isn't just the most annoying kind — it's also the most dangerous. As it forms between your organs, deep within your abdominal cavity, it secretes proteins that can trigger chronic inflammation, putting you at risk for heart disease, diabetes, and even cancer.
After dinner, wash all the dishes, wipe down the counters, turn out the light, and, if necessary, tape closed the cabinets and refrigerator. Late-evening eating significantly increases the overall number of calories you eat, a University of Texas study found. Learning how to stop late-night snacking can save 300 or more calories a day, or 31 pounds a year.
This could be because the body increases insulin secretion in anticipation that sugar will appear in the blood. When this doesn't happen, blood sugar drops and hunger increases. Whether this chain of events regularly takes place is somewhat unclear. Something odd happened when I tested Pepsi Max though, and there are well-designed studies showing increased insulin when using artificial sweeteners.
!function(n,t){function r(e,n){return Object.prototype.hasOwnProperty.call(e,n)}function i(e){return void 0===e}if(n){var o={},s=n.TraceKit,u=[].slice,a="?";o.noConflict=function(){return n.TraceKit=s,o},o.wrap=function(e){function n(){try{return e.apply(this,arguments)}catch(e){throw o.report(e),e}}return n},o.report=function(){function e(e){a(),h.push(e)}function t(e){for(var n=h.length-1;n>=0;--n)h[n]===e&&h.splice(n,1)}function i(e,n){var t=null;if(!n||o.collectWindowErrors){for(var i in h)if(r(h,i))try{h[i].apply(null,[e].concat(u.call(arguments,2)))}catch(e){t=e}if(t)throw t}}function s(e,n,t,r,s){var u=null;if(w)o.computeStackTrace.augmentStackTraceWithInitialElement(w,n,t,e),l();else if(s)u=o.computeStackTrace(s),i(u,!0);else{var a={url:n,line:t,column:r};a.func=o.computeStackTrace.guessFunctionName(a.url,a.line),a.context=o.computeStackTrace.gatherContext(a.url,a.line),u={mode:"onerror",message:e,stack:[a]},i(u,!0)}return!!f&&f.apply(this,arguments)}function a(){!0!==d&&(f=n.onerror,n.onerror=s,d=!0)}function l(){var e=w,n=p;p=null,w=null,m=null,i.apply(null,[e,!1].concat(n))}function c(e){if(w){if(m===e)return;l()}var t=o.computeStackTrace(e);throw w=t,m=e,p=u.call(arguments,1),n.setTimeout(function(){m===e&&l()},t.incomplete?2e3:0),e}var f,d,h=[],p=null,m=null,w=null;return c.subscribe=e,c.unsubscribe=t,c}(),o.computeStackTrace=function(){function e(e){if(!o.remoteFetching)return"";try{var t=function(){try{return new n.XMLHttpRequest}catch(e){return new n.ActiveXObject("Microsoft.XMLHTTP")}},r=t();return r.open("GET",e,!1),r.send(""),r.responseText}catch(e){return""}}function t(t){if("string"!=typeof t)return[];if(!r(j,t)){var i="",o="";try{o=n.document.domain}catch(e){}var s=/(.*)\:\/\/([^:\/]+)([:\d]*)\/{0,1}([\s\S]*)/.exec(t);s&&s[2]===o&&(i=e(t)),j[t]=i?i.split("\n"):[]}return j[t]}function s(e,n){var r,o=/function ([^(]*)\(([^)]*)\)/,s=/['"]?([0-9A-Za-z$_]+)['"]?\s*[:=]\s*(function|eval|new Function)/,u="",l=10,c=t(e);if(!c.length)return a;for(var f=0;f
0?s:null}function l(e){return e.replace(/[\-\[\]{}()*+?.,\\\^$|#]/g,"\\$&")}function c(e){return l(e).replace("<","(?:<|<)").replace(">","(?:>|>)").replace("&","(?:&|&)").replace('"','(?:"|")').replace(/\s+/g,"\\s+")}function f(e,n){for(var r,i,o=0,s=n.length;o r&&(i=s.exec(o[r]))?i.index:null}function h(e){if(!i(n&&n.document)){for(var t,r,o,s,u=[n.location.href],a=n.document.getElementsByTagName("script"),d=""+e,h=/^function(?:\s+([\w$]+))?\s*\(([\w\s,]*)\)\s*\{\s*(\S[\s\S]*\S)\s*\}\s*$/,p=/^function on([\w$]+)\s*\(event\)\s*\{\s*(\S[\s\S]*\S)\s*\}\s*$/,m=0;m ]+)>|([^\)]+))\((.*)\))? in (.*):\s*$/i,o=n.split("\n"),a=[],l=0;l =0&&(g.line=v+x.substring(0,j).split("\n").length)}}}else if(o=d.exec(i[y])){var _=n.location.href.replace(/#.*$/,""),T=new RegExp(c(i[y+1])),E=f(T,[_]);g={url:_,func:"",args:[],line:E?E.line:o[1],column:null}}if(g){g.func||(g.func=s(g.url,g.line));var k=u(g.url,g.line),A=k?k[Math.floor(k.length/2)]:null;k&&A.replace(/^\s*/,"")===i[y+1].replace(/^\s*/,"")?g.context=k:g.context=[i[y+1]],h.push(g)}}return h.length?{mode:"multiline",name:e.name,message:i[0],stack:h}:null}function y(e,n,t,r){var i={url:n,line:t};if(i.url&&i.line){e.incomplete=!1,i.func||(i.func=s(i.url,i.line)),i.context||(i.context=u(i.url,i.line));var o=/ '([^']+)' /.exec(r);if(o&&(i.column=d(o[1],i.url,i.line)),e.stack.length>0&&e.stack[0].url===i.url){if(e.stack[0].line===i.line)return!1;if(!e.stack[0].line&&e.stack[0].func===i.func)return e.stack[0].line=i.line,e.stack[0].context=i.context,!1}return e.stack.unshift(i),e.partial=!0,!0}return e.incomplete=!0,!1}function g(e,n){for(var t,r,i,u=/function\s+([_$a-zA-Z\xA0-\uFFFF][_$a-zA-Z0-9\xA0-\uFFFF]*)?\s*\(/i,l=[],c={},f=!1,p=g.caller;p&&!f;p=p.caller)if(p!==v&&p!==o.report){if(r={url:null,func:a,args:[],line:null,column:null},p.name?r.func=p.name:(t=u.exec(p.toString()))&&(r.func=t[1]),"undefined"==typeof r.func)try{r.func=t.input.substring(0,t.input.indexOf("{"))}catch(e){}if(i=h(p)){r.url=i.url,r.line=i.line,r.func===a&&(r.func=s(r.url,r.line));var m=/ '([^']+)' /.exec(e.message||e.description);m&&(r.column=d(m[1],i.url,i.line))}c[""+p]?f=!0:c[""+p]=!0,l.push(r)}n&&l.splice(0,n);var w={mode:"callers",name:e.name,message:e.message,stack:l};return y(w,e.sourceURL||e.fileName,e.line||e.lineNumber,e.message||e.description),w}function v(e,n){var t=null;n=null==n?0:+n;try{if(t=m(e))return t}catch(e){if(x)throw e}try{if(t=p(e))return t}catch(e){if(x)throw e}try{if(t=w(e))return t}catch(e){if(x)throw e}try{if(t=g(e,n+1))return t}catch(e){if(x)throw e}return{mode:"failed"}}function b(e){e=1+(null==e?0:+e);try{throw new Error}catch(n){return v(n,e+1)}}var x=!1,j={};return v.augmentStackTraceWithInitialElement=y,v.guessFunctionName=s,v.gatherContext=u,v.ofCaller=b,v.getSource=t,v}(),o.extendToAsynchronousCallbacks=function(){var e=function(e){var t=n[e];n[e]=function(){var e=u.call(arguments),n=e[0];return"function"==typeof n&&(e[0]=o.wrap(n)),t.apply?t.apply(this,e):t(e[0],e[1])}};e("setTimeout"),e("setInterval")},o.remoteFetching||(o.remoteFetching=!0),o.collectWindowErrors||(o.collectWindowErrors=!0),(!o.linesOfContext||o.linesOfContext<1)&&(o.linesOfContext=11),void 0!==e&&e.exports&&n.module!==e?e.exports=o:"function"==typeof define&&define.amd?define("TraceKit",[],o):n.TraceKit=o}}("undefined"!=typeof window?window:global)},"./webpack-loaders/expose-loader/index.js?require!./shared/require-global.js":function(e,n,t){(function(n){e.exports=n.require=t("./shared/require-global.js")}).call(n,t("../../../lib/node_modules/webpack/buildin/global.js"))}});
"One of the hardest parts of losing weight is maintaining the lifestyle changes you've made. It's difficult to stay motivated all the time, especially if you've slipped up along the way. But don't let this affect your end goal. If you're feeling particularly unmotivated, ask a friend to join you for your workout and then afterwards cook something healthy for dinner together."
It's pretty common for men to pack some extra poundage around their midsection. In fact, the average man is about 24lbs heavier today than men in 1960, according to stats from The State of Obesity—and the figures are rising. We've seen slimmer days, but don't think this is a grim sentence, dooming you to eternal chubbiness. There are dozens, if not hundreds, of ways for you to burn belly fat—fast.
Seriously. It's packed with zinc, which experts say is pretty much your belly's best friend. Zinc increases your body's levels of circulating leptin, which is a hormone that regulates your energy expenditures, fat storages, and appetite … so pretty much everything that impacts having that extra bit of fluff overtop your abs. You'll obviously need to opt for the lower-in-sugar kinds and indulge in moderation, but it should help chip away at that pooch. Now that we can dig.
Skimp on fluids, and your body will release an antidiuretic hormone that leads to water retention that could affect the scale, Dr. Setlzer says. While this sneaky effect is one reason why the scale is a poor measure of body mass loss, you can outsmart it by drinking more—particularly if you fill your glass with water or non-calorie alternatives like unsweetened coffee and tea.
LoseWeightByEating.com is committed to providing information on natural and alternative health, but is not written by health care professionals. All material provided at LoseWeightByEating.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at LoseWeightByEating.com do not represent the views of each and every author or contributor to LoseWeightByEating.com. The publisher of this site is not responsible for any errors or omissions in any content herein.
Seriously. It's packed with zinc, which experts say is pretty much your belly's best friend. Zinc increases your body's levels of circulating leptin, which is a hormone that regulates your energy expenditures, fat storages, and appetite … so pretty much everything that impacts having that extra bit of fluff overtop your abs. You'll obviously need to opt for the lower-in-sugar kinds and indulge in moderation, but it should help chip away at that pooch. Now that we can dig.
A sedentary lifestyle is one of the major causes of occurrence of belly fat. If you don't indulge in any physical activity, and spend most of the time sitting, watching T.V., reading, etc., it is known as a sedentary lifestyle. Lack of regular exercise, or not exercising at all can lead to fat storage around the belly area. In other words, being a couch potato will make you fat.
1. Get clear on what motivates you. "Try to connect with the real reason you want to lose weight," says Jonny Bowden, PhD, a Los Angeles-based board-certified nutritionist. "Beyond a slimmer waist, what do you really want? Is it more energy? Better sleep? More mental clarity? The ability to run a block without getting winded?" Once you've identified your goals, write them down. Seeing the bigger picture might help you make better day-to-day decisions, Bowden says.
We get that the last thing you want to do when you're feeling puffy is chug water, but experts say it's critical to regulating your metabolic rate (and consequently, your body's fat-burning mechanisms). Drinking your recommended eight glasses of H2O daily will help your body run more efficiently, making your workouts and healthy eating efforts way more effective. Plus, the more water you drink, the more excess you'll flush out, so you wind up actually de-bloating as a result. Win-win.
"If there's one thing that comes up over and over with the thousands of patients enrolled in the National Weight Control Registry, it's weighing yourself every day on a scale," says Rena Wing, Ph.D., founder of the registry, which tracks more than 4,500 men and women who have lost an average of 20lbs or more and kept it off for at least six years. "Don't obsess over the number," she says, "but at least keep track of the general range of what you weigh so you can catch small changes as they occur and take corrective measures immediately."
When researchers at the University of Tennessee put a group of volunteers on one of two diets—one high in calcium and one not—and cut each group's calorie intake by 500 calories, they found that the people getting calcium lost twice as much weight (an average of 13lbs) compared with people on the standard diet. Study author Michael Zemel, Ph.D., believes extra calcium helps the body burn more—and store less—fat.
Here's a shocker: When a group of U.K. researchers told 30 women to avoid chocolate, then packed them into a room filled with the stuff; the women were much more likely to sneak a bite than individuals who hadn't been given the order. Blame the allure of the forbidden: The more you tell yourself you can't eat something you love, the more you're going to want it.
You can eat twice as much pasta salad loaded with veggies like broccoli, carrots, and tomatoes for the same calories as a pasta salad sporting just mayonnaise. Same goes for stir-fries, omelets, and other veggie-friendly dishes. If you eat a 1:1 ratio of grains to veggies, the high-fiber veggies will help satisfy your hunger before you overeat the grains. Bonus: Fiber is highly beneficial for preventing constipation, which can make you look bloated.
Doing crunches until the cows come home? Stop it! When you're down to your final inches of belly fat, the dreaded crunch won't be the exercise that finally reveals your six-pack. "You can't spot reduce," Jill says. Instead, she suggests doing functional exercises that use the muscles in your core—abdominals, back, pelvic, obliques—as well as other body parts. "These exercises use more muscles, so there is a higher rate of calorie burn while you are doing them," she says. Planks are her favorite functional exercise—they activate not just your core muscles but also your arm, leg, and butt muscles.
Eating dessert every day can be good for you, as long as you don't overdo it. Make a spoonful of ice cream the jewel and a bowl of fruit the crown. Cut down on the chips by pairing each bite with lots of chunky, filling fresh salsa, suggests Jeff Novick, director of nutrition at the Pritikin Longevity Center & Spa in Florida. Balance a little cheese with a lot of fruit or salad.
Fleury, N., Geldenhuys, S., & Gorman, S. (2016, October 11). Sun exposure and its effects on human health: Mechanisms through which sun exposure could reduce the risk of developing obesity and cardiometabolic dysfunction. International Journal of Environmental Research and Public Health, 13(10), 999. Retrieved from https://www.mdpi.com/1660-4601/13/10/999/htm
While it's often assumed that bread is off-limits when you're trying to lose belly fat, the right bread may actually expedite the process. Switching to sprouted bread can help out carb-lovers eager to get their fix without going up a belt size, thanks to the inulin content of sprouted grains. The results of a study published in Nutrition & Metabolism reveal that found that pre-diabetic study subjects whose diets were supplemented with inulin shaved off more belly fat and total weight than those whose meal plans didn't pack this healthy prebiotic fiber.


text:
Want to see how long it takes to get to work from this property? Just enter in your work address and we will show you how long it takes to get there on every property you look at.
Like New, Rarely Available Model. No Detail has been Missed in this Gorgeous 4 Bed (+ Separate Den), 4 Bath Family Home. Large Open Upgraded Kitchen with Stainless Steel Appliances & Cooking Island. Formal Living, Separate Family & Dining Rooms, Plus Den/Office. Saturnia Marble Floors. 2 Covered Lanai/Patio Areas. Tree-Lined Backyard Views. All Within Evergrene's Estate Section. **PLEASE NOTE THAT THE SQUARE FOOTAGE AND BEDROOM/BATHROOM COUNT CONVEYED BY THE TAX RECORDS IS INCORRECT, ADDITIONAL BEDROOM AND BATHROOM ADDED DURING ORIGINAL CONSTRUCTION BY THE BUILDER AS PART OF THE EXTENDED LAUREL OPTION AND HAS NOT BEEN CALCULATED INTO THE ACTUAL SQUARE FOOTAGE OF THE HOME.**
145 Via Rosina
Jupiter, FL 33458
Added 1 Month Ago
123 Banyan Isle Drive
Palm Beach Gardens, FL 33418
Added 2 Months Ago
By submitting this information, you provide express written consent to Frenchman's Creek Realty - Pamela Rudd and our affiliates (the "Company") sending you future information, contacting you for telemarketing purposes using the information (including any phone numbers) you have or will provide us, and monitoring and recording these communications to assure the quality of service or for other reasons. This means the Company may contact you via residential number, mobile number and/or text messaging (including use of automated dialing equipment and pre-recorded calls). You are not required to give your consent as a condition of making a purchase with the Company. Additional information can be found in our Privacy Policy.
Type anything you want here and we will see what we can find in the property descriptions. Maybe a name of a golf course you want to live by or a term like fixer upper.


text:
Shooting on a clean white backdrop can be one of the more complex in-studio lighting setups around. Properly exposing for full lengths while giving your models room to work can require four or more extra lights and considerable amount of setup time. While taking the time to take care of the details is important for getting the perfect image and saving yourself hours of retouching on the back end, sometimes you just want to get a nice clean background without the hours of prep.
Anyone that does any kind of handy work around the house (or anywhere for that matter) definitely needs to keep a few of these on hand. They are simple. They are plastic, but they feel very strong. The spring inside is REALLY strong! It's got a tight grip for sure! I have around 40-50 of these (different brands) that I've acquired over the years doing woodworking projects. These rank right up there with the best ones! If you're gluing something, these are a must to clamp the parts together. Great grip and as inexpensive as you're going to find! (currently $9.99/1.67ea). Hard to argue with that!
The Julius Studio background curtain set features an aluminum alloy construction to ensure durability and portability, and photo clams made of synthetic nylon to provide a strong grip and prevent the canvas from slipping out. Another great thing is that it's adjustable in width (5-10.3 ft) and height (2.6 -7.5 ft). In addition to this, the set includes quality sandbags for stability.
When I received this it was folded down to 1'x6" package. After unfolding it, every fold line is very visible. Also the interior lights on top are part of the drop. This is an old time type of backdrop that depicts like a French street in late 1800 to early 1900 why there is a interior ceiling with lights on the top of this backdrop is in my opinion stupid. Also the seams should have been glued in a downward overlay application. Instead they are in a upward application which makes the top of the seam fold down exposing the white backside of the drop. Avoid. And by something that is actually cloth and not vinyl.
Features: 1.5-In-1 Design: Fill-in light ring, Bluetooth shutter, Selfie Stick, Phone Holder, Tripod Lamp 2.Wide Application: Widely applied to podcast, live video, video chat, selfie fill light, makeup, filling light indoors, portrait, fashion, wedding art, advertisement photography, etc.3.With Controller: Brightness up and down(10-level brightness), light color switching and power on/off easily handled through the controller 4.3-Light Color: Warm Light, Soft Light, White light. Different light color delivers differetn shooting results. 5.Eye Protection Light Source: Soft light photography light with stepless dimming, can be adjusted to your desired level. 6.Designed to Last: High quality led bead equipepd, flicker-free, no light ra.
I was a little thrown off that it came folded up in an envelop, as this lead to some significant "creasing". However, I just laid the material flat, rolled it up and hung it vertically so gravity would pull the creases out. After a couple of days of hanging, it is pretty much wrinkle free. I had been a little concerned about other reviewers' comments about the image quality (digital printing) on the actual backdrop, but mine is perfectly fine. Again, my only "negative" is that the backdrop appears to have a greater "floor depth" than what I currently have.
The latest addition to our lineup, these are serious solutions for serious exhibitors who need much more powerful and attention-grabbing setups than backdrops or backgrounds: a single system and they will create the perfect walk-in booth for your expo or promotional event. They assemble swiftly, they're lightweight, durable, highly portable, and you can add vivid custom graphics.
Lastolite by Manfrotto offers the essentials to smoothen and soften natural or artificial lighting for portrait and fashion photography with backgrounds and accessories for an extra creative touch. And don't forget about our reflectors and diffusers, available in circular and triangular shapes, softboxes for speed lights and studio lights, in various shapes and sizes. Our umbrellas and backdrops are available in different materials and surfaces ideal for still life photography. We designed our unique lighting tools consulting a network of professional photographers in order to meet their needs. Many features of our products are patented and our R&D team is constantly looking to further improve product functionality. Lastolite Light Modifiers are designed to be collapsable, providing increased compactness and portability. Developed and produced in the UK following strict quality standards, Lastolite by Manfrotto offers the ultimate lighting solution for all photographers, whether in the studio or outdoors.
These lights worked perfectly for what I purchased them for - as part of the backdrop for my Christmas pictures. They are a great, long length and width and shine brightly, but they are not overpowering. I had no issues stringing them up at all. They have a steady on mode as well as several different blinking modes. My only complaint is that the plug did not fit into my standard outlet - it was very loose and kept sliding out, so I had to tape it in to use it. Also, there is no off switch, so these have to be unplugged when not in use. Like I said, though, they worked great for my intended purpose.
Made from styrene, a wrinkle-free plastic, this versatile backdrop can be used as a light table, prop setup or a seamless background. Props or people on the other side of the backdrop are seen as shapes and eerie silhouettes. Placed in front of a light, it delivers a frosted glass effect. You can cut Translum with scissors, so you can whittle down a roll into any shape you desire. It's available in three grades: lightweight, for a soft light effect with a 3/4-stop light loss, medium grade that eliminates most of the shadows and delivers a 1.5-stop light loss and a heavy grade that knocks back two stops of light (this grade is recommended for shooting tables and is cleanable). Medium and lightweight grades are sold in 60-inch x 18-foot rolls while the heavyweight grade is available in 54-inch x 18-foot rolls.
The paper is awesome and thick and great for a photography backdrop. The problem I had with it was no statement letting me know that you cannot use it on a regular stand or the paper will unwind uncontrollably and end up in a crinkled mess on the floor. Half of my roll spun out onto the floor as soon as I tried pulling a little bit out to do a session. Thankfully I was preparing for the session about 15 minutes before the appointment time and I was able to wind it up, cut off the creased parts and rig up something with some painters tape to temporarily keep it in place. Because of this I was unable to change out my backdrop during the session without risk of it unraveling again with my clients here at my place. In order to use this ... full review
Made of moderately thick, heavy material, canvas used to be the most popular among photography backdrops. However, due to its bulk and cost, it has been overshadowed by muslin backdrops in terms of popularity. Nevertheless, a good canvas backdrop will last a long time and provide a classy look to your shots. While you can bring canvas photo backdrops with you, they're best suited for studio work since they easily wrinkle when stored in a duffel bag.
Vinyl backdrops are thick, rolled and durable, and are recommended for professional studio work. They generally come in solids, but there are a few with printed patterns that can be very inexpensive. While most vinyl backgrounds have a glossy sheen, there are some (including a recently announced line by Savage, which includes the Savage Matte Finish Gray Infinity Series vinyl background) that have a matte finish to eliminate glare and reflections.
The fill light for this shoot is also a Profoto D1 1,000W strobe in a Westcott Apollo Orb, which is camera right and with the light sitting about waist height. This light is also pulled back a bit further than the main to give a wider spill. Since I am using my lights to do two jobs, lighting the subject and the background, I am not gridding and instead placing them so that one edge of the modifier is pointing towards the edge of the seamless and the other is towards the subject.
For our session I tried to keep Mr. C about 3/4 of the way up from the lights on the wall and towards me (right around where you are seeing the garland and red ornaments in the above photo). I was sitting only as far back from him as I had to, to get what I wanted of him in the frame (keeping in mind the three criteria above). Using the garland and ornaments for props helped because he just played with them wherever I set them down.
Anyone that does any kind of handy work around the house (or anywhere for that matter) definitely needs to keep a few of these on hand. They are simple. They are plastic, but they feel very strong. The spring inside is REALLY strong! It's got a tight grip for sure! I have around 40-50 of these (different brands) that I've acquired over the years doing woodworking projects. These rank right up there with the best ones! If you're gluing something, these are a must to clamp the parts together. Great grip and as inexpensive as you're going to find! (currently $9.99/1.67ea). Hard to argue with that!
One of the advantages of using a chroma key background is that it can shorten production time by doing away with the need to change from one background to another. This kind of photo backdrop allows the photographer to freely take pictures without thinking of what background will best fit the image, as they can decide on that part later in the post-processing stage.