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  How To Lose Weight Fast - Just Got Easier - Weight Loss
- Make The Calories That You Burn, More Than The Calories That You Eat.
If you will put some of your heart into this topic, it will give you success in return. Study this for a little while. Here is basic information for how did kat von d lose weight 0a and how to lose weight fast . Burning calories goes along with the activity of your body during your day. Calories get into your body by the foods that you eat. During the day, your activities can cause you to use up more calories than you have eaten on that day and this usually will mean that you are burning off fat in your body.
Are you thinking that this is going to be difficult? It is just putting one foot in front of the other. It is not a hard job. Day to day, a typical man or woman could burn off 2000 calories or as much as 2500 calories. This is on the average. Given an average day, and an average person, your diet will be from 2000 to 2500 calories. As a result, the average person is keeping the same weight. They eat and burn the same amount of calories.
There is nothing tough here. Let us say that you eat 2000 calories a day. So if your activities have you using more than 2000 calories and you are consuming 2000 calories, then you will be losing weight. This really is not a lot of hard math. You know, this is just, plain, easy.
There is no need to guess. Read the nutrition information label on the packaged foods that you are getting. All the work has been done for you because these labels on the food item have the calorie content. So with all of this, finding out how did kat von d lose weight 0a and how to lose weight fast will be straight forward. This is the formula for how did kat von d lose weight 0a and how to lose weight fast . Here is the drill. It is simple. To get weight loss, pick the foods with less calories. You now know the core technique of losing weight. Know the calories that you consume and know the calories that you use up in a day. This is not going away, so just go along with it. You will be happy when you accomplish weight loss. So put the necessary time and effort onto it.
- Important Facts On Muscles And Hormones.
You want to lose weight, which means you want to remove fat. How to accomplish that? This is an important point. Fire up the metabolism and it will use fat to get calories. Removing fat is the process of getting to how did kat von d lose weight 0a and how to lose weight fast . Being active with muscles will in turn crank up the metabolism. This in its own turn will knock off the fat. Get some jazz in your life. Do not park yourself in an easy chair. Where would you be without muscles? Use them like they were meant to be used. You wont be straining your muscles to work them. They want that. It would be an understatement to say that muscles like to work. You win all ways because using you muscles will add vitality to your body. Were you aware of this?
The body has a system of hormones that are circulated through the blood and some of them are associated with burning off the fat. You want the hormones to flow and do their job but how is this accomplished? It is your diet. Yes, certain items in your diet will do this.
So here is the answer. Have a diet where carbohydrates are a low to medium portion of the diet and proteins are a high percentage.
- Here Are The Calories Spent With Various Exercises.
Here we will address how did kat von d lose weight 0a and how to lose weight fast and how to accomplish it. Do you think that weight loss is boring and punishing? Well it is not tough at all and here you can start to see just that.
If you have had a steady weight and then slim down you diet by 500 calories for each day, then in a weeks time that will result in the loss of 1 pound. Maybe you do not want to do that. Maybe you do not want to reduce your daily diet. Fat can be removed from the body by exercises. Daily exercises are not only quite easy to do, they usually give you energy.
If you jog for 45 minutes daily, you will lose 3.5 to 5.4 pounds of fat in a month.
You go ahead with your weight loss goals. Add some exercises. They really work. Get results by following these ideas. Go ahead and do it now. It is your life and your weight. Take charge. This is a good approach for getting how did kat von d lose weight 0a and how to lose weight fast .
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Happy Birthday Tayla
Well all the excitement came to fruition on Saturday when 12 young lasses and some more tired moms and dads took to the Horan residence for 3 hours of face painting, playing and eating cake (and drumsticks and salad - and hedgehogs and teeth). All in all it was a great success.
We managed to get away with the Barbie cake (she even quite liked it), as for the last month all she has wanted is a batman cake! So tomorrow morning I have a Superman for her (I could not find a single Batman in the whole of Bermuda!)
Pete and Jean arrive tonight and I hope their say is better than their flight over here (delayed by 4 hours). Tomorrow night we will probably just head down to our local for a pizza and then get these little monkeys to sleep.


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Kitchen design ideas. Sunday , September 16th , 2018 - 19:49:04 PM
b. Countertops - A wide array comes in natural stone, granite, limestone, butcher block, concrete or sometimes a mix of different materials.
Sadly, one of my client's kitchens looked the same as it did ten years ago when her and her husband bought the house. Everything was outdated, including the paint on the walls, and to be honest, she actually hate inviting her friends over to visit. She told me that she would really love to be able to renovate her kitchen, but since her full-time job has become a part-time job, money is an issue for her. What she really needed were some great kitchen design ideas that are to put it bluntly, not inexpensive but cheap, cheap, cheap! After breezing through a few magazines and watching the Home Improvement channel, she had uncovered a collection of easy on the pocket, kitchen design ideas that even Jack Benny would love.
Designing your kitchen is a must nowadays. Before, it was oftentimes taken for granted as it is not a place in your house where people would normally go to. Things have somehow changed as years go by. The kitchen has become a haven especially for those people who have been preparing the hearty meals for their loved ones. Don't know where to start or are you the type who has been running out of kitchen design ideas? Read on to find out how you can perfectly design your kitchen.
Label :Modern Dinette Furniture' Modern House Kitchen' Modern Italian Kitchen along with Modern Dining Room Suites' Modern Contemporary Kitchen Tables' Modern Kitchen And Dining Room plus Modern Design Kitchens Photos' Modern Dining Table Set With Bench' Modern Cupboard Design along with
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- Follow A Range of Reasonable Responses on WordPress.com
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Employers often worry about the negative publicity associated with an Employment Tribunal case – often needlessly. It is unlikely that the nation's press will choose to highlight a failure to follow a fair disciplinary procedure, or a redundancy decision where … Continue reading
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Academics Day Camp at Tallahassee
For boys and girls ages between 12 and 15 (rising 7th to 9th graders)
Fee: $180 plus additional field trip and/or materials fees
Session 1:
June 10, 2019 - June 14, 2019, 9 a.m.-4 p.m.
Session 2: June 17, 2019 - June 21, 2019, 9 a.m.-4 p.m.
Session 3: June 24, 2019 - June 28, 2019, 9 a.m.-4 p.m.
Session 4: July 8, 2019 - July 12, 2019, 9 a.m.-4 p.m.
Session 5: July 22, 2019 - July 26, 2019, 9 a.m.-4 p.m.
Session 6: July 29, 2019 - Aug. 2, 2019, 9 a.m.-4 p.m.
Camp Challenger camps for students that have completed 6th-8th grade include topics such as Modern Marvels where students will take trips to local tech companies, design prosthetic knee races, study adaptive technologies and more; Techtastic where campers will experience the high-tech world of wood carving, code with LED lights, explore virtual reality and more; Extreme Robot League where they will build and design robots and program EZ robots to solve real world problems; Movie Magic where they will create animation and lie action movies, visit the FSU film school and explore production elements in super hero movies; 3D Creators where art and science are merged working with real tools and a visit to a makerspace; Video Game Masters for all gamers to test their creative skills in a Minecraft competition, participate in a Gamescape tournament and develop their own games using Bloxels EDU. Lunch is included. These camps include materials and field trip fees from $20-100 depending on the camp. See www.challengertlh.com for more information or call 850-645-7777. Discounts available for family membership holders, siblings and multiple camps.
Camp activities: Academics, Math, Science, Technology
Contact: Visit www.challengertlh.com, email firstname.lastname@example.com or call 850-645-7777.
Challenger Learning Center, 200 South Duval Street, Tallahassee None


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513-909-7981 / 5139097981
If you are looking for more information about the number 5139097981, you can read more feedback about it below by other visitors. You can make your own contribution if you want to and assist others in the process.
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Comment by A.Z.
Sunday, 10.15.2017 @ 12:43pm
got a random call from this number, a bunch of clicks with a long monotone beep. I said hello and it hung up. when I tried to call back, all I hear was a busy tone.
Comment by Concerned Citizen
Tuesday, 10.17.2017 @ 06:16am
Got a call from number about donation to police drive.
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The latest $700 billion dollar government bailout is proof of the turmoil surrounding the current real estate market. With countrywide sales on a stable decline, more consumers with adjustable rate mortgages have discovered that it is progressively more and more difficult to sell their houses and pay elevated mortgages, factors that have caused the number of foreclosures to spiral. Although foreclosures are very unfortunate for the owner in peril of losing a home, they offer great possibilities for the would-be home buyer looking for a good investment. As lenders are anxious to recuperate the losses of a repossessed property, banked owned homes can generally be bought at discounted prices.
In many cases, the bank that owns a foreclosed home only needs a fraction of the outstanding balance to settle the debt on a mortgage loan. This means that bank owned homes are generally obtainable at up to 50 percent off the actual market value of the property.
Bank owned homes are a desired commodity for two major reasons – they are less expensive than conventional real estate and tend to be in reasonable condition. This option is very alluring to the real estate investor, as substantial bargains can be located. Excited to get a hold of a valuable piece of property, the buyer may pay outstanding debt, such as association fees and taxes, to facilitate a speedy sale of the property. Ultimately, this turns out to be a win-win situation for both involved parties.
There are multiple methods to go about acquiring a bank foreclosed property. One method involves purchasing the home prior to the bank seizure. Once the foreclosure period concludes, the home usually goes to an auction from which any qualified buyer can place an offer. If the home isn't sold at the auction, it becomes the sole property of the bank that foreclosed upon it. At this point, banks generally advertise the property, allowing others the chance to purchase it as their personal home or an investment property that has the potential to generate a substantial profit.
Although bank owned homes offer plentiful benefits, one should also take care prior to purchasing. Be mindful that every foreclosed properties will not result in a good deal. You should always do a bit of research before making an offer to the bank, assuring that the price is in line with other homes in the neighborhood and no more than the market value. When communicating with the bank, remain conscious of what caused them to sell the property. As many of them plainly want a quick sale to pass up maintenance and management costs, you need to find out about the issues that may be related to the title as well as environmental and structural points of concern. The best recommendation is to converse with the bank's representative, and ask as many questions as possible. Don't be afraid to start with a low offer, working your way up, if that's what the circumstance calls for. The fact that the bank is desperate to make a sale gives you a huge advantage. They may be open to sell the property for a bigger deal than you first thought.


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- Our Cottages
- The Lake District
- Availability
- News
- About us
- Spa Services
- How to Book
- Contact us
Please note: We only started renting out Sawmill Cottage in late 2018, hence the reason there's not many reviews.
5 Star Review on Trip Advisor
This venue was amazing for a relaxing tranquil weekend. Lazy mornings, long soak in the bath, walking, pub meals and real fires 🔥 – Catherine
What an amazing stay we've had in such a beautiful cottage. It is absolutely stunning! Wow! everything we could ever need is here!
We feel so lucky to have started 2019 here and hope to come back soon – The Berry family, Manchester
Beautiful house and amazing scenery.
The cottage is to a fantastic standard which made a stay even better.
My family enjoyed our stay immensely. We will be back soon.
Thank you – The Holden's, Liverpool
5 Star Review on Trip Advisor
"Beautiful cottage with glorious views"
We had a great time in Sawmill Cottage, with the glorious views from the master bedroom and the beautiful lounge area.
The location was perfect with walks of different difficulties right from the front door, and Simon even arranged decent weather for us!
Highly recommended… Stephen, Susan & family
Beautiful home. We'll definitely be back.
Simon was super helpful.
Thank you – The Makin's, Kingsmead, Cheshire
Amazing weekend in a beautiful property in a lovely location.
Simon has been great. He was always at the other end of the phone with answers to any questions we had.
It will be nice to book again in the summer when we can make the most of what the cottage has to offer. Thank you ever so much again – Lauren, Gareth, kids & dogs, Whitby North Yorkshire
Fantastic weekend in this, the 3rd of Simon's properties we've stayed at. As ever, the attention to detail is stunning, as is the location!
What a fabulous visit and stay! We wouldn't use anybody other than Simon whenever we stay in the Lake District.
Thanks ever so much – The Bywater family, Lancashire
It's a really well located property with great facilities and is extremely comfortably appointed to a very high standard.
Great rooms, excellent bathrooms and superb kitchen.
The access to and views of the river make this a magical place to stay, Les Grant, Morpeth, Northumberland (another of our regular guests)
From Email:-
Well you have one heck of a corker here Simon. Simply stunning! I lost count of the number of 'wows' as we explored.
Each room from the entrance hallway onwards was amazing. I fell in love with the bathroom at the back and the lighting – will definitely be having a soak there this weekend. The master bedroom with the balcony looks divine too!
Very impressed with the Wi-Fi strength. We even managed to log into Netflix with no issues and the signal strength was very good.
Loads of room to put our food etc, the kitchen is fabulous with good products.
We were honoured to be your first guests. What a privilege. We wish you lots of good luck with this newest property but I have a sneaky suspicion that you won't need it though this place is so wonderful it will sell itself! Shona & Graham Lancaster, Bolton, Lancashire
Holiday Cottages Cumbria
Gorgeous holiday cottages in the English Lake District
|5 People
| 4 Beds
(3 Bedrooms)
|1 Bathroom
|6 People
| 4 Beds
(3 Bedrooms)
|1 Bathroom
|8 People
| 5 Beds
(4 Bedrooms)
|3 Bathrooms
|8 People
| 5 Beds
(4 Bedrooms)
|5 Bathrooms
|8 People
| 5 Beds
(4 Bedrooms)
|3 Bathrooms
|10 People
| 6 Beds
(5 Bedrooms)
|3 Bathrooms
5 Star Review on Trip Advisor
This venue was amazing for a relaxing tranquil weekend. Lazy mornings, long soak in the bath, walking, pub meals and real fires 🔥 – Catherine
5 out of 5 Review on Trip Advisor
"Beautiful house, warm, welcoming, modern but with so much character. A real corker of a property!"
Thanks Simon, my family and I had a wonderful weekend stay at Charcoal House.
My husband loved taking early morning walks to Coniston Water and it was a fantastic base for exploring the Lake District.
The only problem we had was the house was so great, we didn't want to leave! – Liz & Family
5 out of 5 Review on Trip Advisor
"Perfect for a family getaway!"
8 of us and our dog Harley stayed at Charcoal House for a week in January.
The house was super, very spacious with lovely furnishings, and everyone had a lovely break, even the Aga was a hit and produced an excellent Sunday lunch!
Even though the weather was snowy, we had no problem getting about, and took advantage of a number of Simon's recommended walks which were right on the doorstep.
We also visited his recommended cafes and restaurants in Lowick Bridge, Greenodd and Ulverston, all of which were great.
All in all, the house is perfect for a family getaway and we will definitely look to book one of Simon's properties for our January break next year – Peter Jones, Wrexham


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When you are renting a 5, 10, 15, 20, 30 or 40 yard dumpster, you want a company you can trust with prices that make you smile. Give us a call today and see the difference we can make in your next construction or clean out project.
Simply give us a call and we will help you figure out your dumpster rental needs.
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Our staff is here to help whenever you need it. Simply pick up the phone and give us a call.
Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure.
Most Eureka dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
If you are nonetheless not sure that size dumpster to rent, the organization you phone will have a member of staff that should be capable to figure it out in your case. Let him or maybe her know precisely what you will be using the dumpster regarding and he/she can plan to tell you.
You should be offered next day Large Dumpster For Rent in Eureka, NV so you can get your livelihood started along with done quickly. The dumpster firm should inform you what size dumpster you will require to complete your livelihood. Let the member of staff know exactly what will you be adding the dumpster. Using this method, he or she can inform you what size you will require. Make sure you really know what the dumpster firm does not enable to be discarded inside of the dumpster. As an example, harmful compounds such as Freon just isn't permitted. If you have left over color in the university's basement, damp paint just isn't aloud although dry color cans usually are aloud.
When calling an email finder service you will want to converse a person compared to a machine taking, because there are a number of different sizes and styles associated with dumpsters that one would definitely wish for outside assistance deciding on that container will certainly best match their needs. Some sizes along with containers be more effective fit without a doubt job sites; well worth the price rent the largest dimensions for introducing a deck on to your home, or would you buy the smallest dumpster regarding apartment making demolition. A throw off container is obviously not necessarily something that would be purchased both, so when it comes down to trash treatment, where the choices become increasingly limited, a new dumpster is the best software for the job. Following proper size of the container is determined, the several materials being hauled will be determined, because harmful materials and incredibly fragile things like glass are at a much and the higher chances of creating damage owing to improper managing, and for that reason usually are handled in different ways. If there is possible of recycling materials, that will be explored likewise, as companies are and should preferably be, becoming more environmentally conscious.
Like a socially liable citizen, trying to keep the environment smog free is obviously falls between your prior duties. You would like to take up the duty handling the waste discretion without doing harm to the environment. Ths issue at this moment is to build your own room to dump in the waste. You will find different ways of managing the waste materials, you can either assemble all the squandering of resources in some place at the back of your home or business taking of course that it will get wiped off alone. But that will not be the right deed like a socially liable citizen. The best way out with the problem is to rent a new dumpster so that you can quickly pullout some room to dump in the waste.
This dumpster company you get hiring will allow you to make your selection on which dumpster you will require. They can reveal your options. You need a large dumpster, channel dumpster or maybe even a compact dumpster. Depending on the size of the job is determined by which dimensions you will need.
The companies make garbage and recycle it making you get lessen the trash inside a green way. These companies present bins with respect to the garbage amount. Such packing containers can be easily viewed on design sites. They are available in different sizes and shapes to carry garbage appropriately. So with respect to your get together trash, you are able to select the appropriate bin which could carry various quantities of garbage.
You'll simply end up purchasing the free living space if you engage a roll off dumpster when your waste disposal is quite less. Talk with the Large Dumpster For Rent in Eureka firms if they rent waste dumpster that are little in size when put next to roll off dumpsters. These waste dumpsters usually range between 2 yard to 8 lawn.
If you have been lowering grass, getting rid of shrubs and also bushes, or chopping down trees, you will also benefit from leasing a dumpster. You can get rid of all the trash and also junk efficiently if you rent a sizable dumpster.
While you're decreasing, remember to reuse and recycle. Metals including copper might be sold from salvage shops if you've got scrap lying around. Old empty cups can be used to retail store nails or screws. You may even consider selling outdated gym equipment you will no longer use on the web (or provide to a friend). Or perhaps, if you've got considerably more than the unexpected item you no longer wish or need, take advantage of the unprecedented space to have got a garage sale. If you're in a hurry to remove everything, although, feel free to place it in your hired dumpster. Many Large Dumpster For Rent in Eureka firms will go the extra mile to reduce their particular environmental impression by studying the dumpster's contents to discover reusable and also recyclable components that they can both recycle or donate to charitable organization.
As the morning approaches, start off to set things up. Mark your property as a selling participant. Get started marking each item with the selling price you think it will be possible to sell it with regard to. Be realistic concerning these costs; if you think you can make more on a bidding site, market it there instead-but if you really would not sell it on the internet, don't expect a good exorbitant selling price in person! Collect tables or old comforters to display things on. Start off early the morning hours of by setting almost everything out where by people is able to see them, grab yourself a couch and a brimmed head wear, and get ready to offer! On completing the challenge you will have a clear picture regarding the type of throw away disposed in to the dumpster so, talk with the vendor if they're going to recognize the type of waste disposed by you because several companies minimize themselves to recyclable trash.
Within the flipside, likewise watch out for firms who are very large. Sometimes those companies have so many clients that each consumer gets quite impersonal service. For them, losing one consumer just isn't something useful. This is especially true if your company is so large that it is nationwide.
A premier Large Dumpster For Rent in Eureka discretion business will certainly fill a sizable need seeing that local communities move to pay-per-throw community waste programs. These kind of programs stress a tax payer with additional costs to have right now there garbage picked up. An ideal storm for the established or upstart organization. Why and what else makes a premier discretion business the solution to Large Dumpster For Rent in Eureka needs? The following paragraphs will highlight some reasons why you should do some research before selecting a firm to fulfill those needs.
Yet dumpster rentals are not one-size-fits-all. To help you keep costs down, you pay just for the container size to suit your amount of trash. Consequently whether anyone rent a 10-, 20-, or 30-yard capacity dumpster, you should have precisely the expanse of living space you need to jettison all your junk. Call your local trash hauling support today for a free, no-obligation estimation on the various sizes of dumpsters.
A rolloff dumpster is a larger than what you see generally dumpster which is sent to your location, generally filled up to be able to capacity, next picked up once more. If you need a dumpster and it is your first time, then look for a few beneficial sites on the net first. They've everything structured to get you the local dumpster almost as rapid as you might ever want to buy. Because it's community, that means the actual dumpster costs less, and it will arrive more quickly.
As the day time approaches, begin to set things up. Mark your own home as a sale made participant. Start off marking each item with the cost you think it is possible to sell it with regard to. Be realistic about these prices; if you think you can create more on antique dealer site, flip it there instead-but if you really weren't able to sell it on the net, don't expect the exorbitant cost in person! Assemble tables or old quilts to display things on. Start early the morning of simply by setting anything out where people can easily see these individuals, grab yourself any chair as well as a brimmed hat, and get ready to sell! A roll away Large Dumpster For Rent in Eureka, NV looks just like a miniature dumpster you could rent for your own personal or business employ. You can get these dumpsters in call sizes such as some truly big dimensions that will competitor the ones you employ at your community dumpster. You may be questioning just the reason why they are called roll away Large Dumpster For Rent in Eureka, NVs in the first place. Well the rationale they are called roll away dumpsters is because they bring them on a major truck. The18 wheeler will lift up and the dumpster would really roll away.
Let us talk about the reason behind all these horrifying troubles affecting the surroundings of Canada; it is the one and only our clumsy deeds. We have been contaminating each of our surroundings simply by disposing the actual solid spend in the wrong type of way. Bed mattress the pollution of the express affected by the wrong type of disposal involving waste? The actual solid spend generated as a result of household projects and business projects when piled up with our job spot for longer period of time, gives off toxic unwanted gas into the setting contaminating atmosphere. The spend waiting in your job site will get accumulated with the particles probing the workers to many infectious diseases. Many residents of the state tend to channel the garbage into water. Contaminating the lake by getting rid of the reliable waste can lead to making the actual survival involving inhabitants in the water miserable. Consumption of this infected water will probably affect the wellness of people as well.
These are the basic most convenient way to be able to dispose of individual wastes. Because of these spend management companies for supplying you with dumpsters on rent wherein you can places different types of individual waste made at the construction site for instance disposal foods packages holders made of report etc.
Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required


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My main challenge now is attempting to balance everything And be a superb daddy. It initially got used to getting a man or woman. A treasure hunt is not just a very great recreational exercise, however, is also a fantastic party sport. Sadly, the bears may not be visible due to the screen that is massive however is very impressive as soon as you do have to see these up close! You make an effort to function as great to Owl, and sometimes times you're impressedmaybe actually jealousof his testimonies. However, Owl is a fine fellow a lot of the moment, this usually means you is certainly going to function as the exact first man who offers to choose the cake up because of his retirement party. Well, the sole method you might ever see them is if you come to Australia.
The park is found at Sokcho metropolis. You visit Seorak san National Park and have lots of time, so I highly advise you to take a look at one sites I've not seen. Choose Bus options which you are ready to take for at Toledo Zoo. It is possible to find more on the topic of the Toledo Zoo out of their website. ZOO is made by CBS Television Studios. C G assemble Blue Zoo assembled the setso they would stay static in a position to be persistent regarding locations and also the relative positions of each one of the elements.
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Kirikou and the Wild Beast is Quite as Excellent. Timeless party Games continue to be fun. Though the season aired a number of weeks past, it has already come to function as the most-watched non-English-speaking series on Netflix.
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In Several Instances, viewing Running Male was the fundamental Impetus necessary one of additional popular anime films or OAV or to see Akira's available in the usa in the moment. With my child, it had been marginally distinctive. My family proved to be a arts family members. Write as you've got todon't because you believe you may earn a living at it.
You'll Observe that the Reason I enjoyed Creating the past Couple of all Scenes that the very best. Make sure the picture was rated acceptable to see, when selecting movie for children to watch. Jazz's story is dependent on her behalf experience. The entire publication can be found on the web at no price tag.
In Any Case, it are the Field of discussion at School the next Monday. The website hangs in tools that are brand new as a Means With regional disparities around the world and a couple of are specific to Particular Truth. You will find plenty and plenty of play games on the web. In The depart is a souvenir shop! London acts as its character which can Thought of as debatable Sometimes.
Read more: Safari Zoo Va
Possibly using this report with title zoo can provide you some guidance and techniques of how better to certainly be a good traveler in the zoo. From the recommendations in period it is important to always maintain your eyesight open and your wits on you personally and keep traveling smooth and safe. You keep the following wise hints about travel, talking and can use these tips to shooting away also you also may try your funny traveling in the zoo.
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Complete Keyboard Player: Electronic Pop Hits
Sixteen electronic pop hits arranged for easy keyboard with lyrics and chord symbols. Featuring hits by Ultravox, A-Ha, Soft Cell and The Human League, this selection is the perfect repertoire for any keyboard player!
Complete Keyboard Player: Top TV Themes
Keybaord intermediate level.
Complete Learn to Play Keyboard Manual - Peter Gelling/ Gary Turner
Keyboard method. Everything you wanted to know about keyboard playing, contained within one book. Takes you from beginner to professional level in a variety of styles as well as teaching music theory and improvisation in an interesting and practical way. Features all essential keyboard techniques ...
Country - Ed & Steve
Keyboard with chords. Titles are: Achy Breaky Heart (Billy Ray Cyrus), Always On My Mind (Willie Nelson), Before The Next Teardrops Fall (Freddy Fender), From A Jack To A King (Ned Miller), He'll Have To Go (Jim Reeves), I Swear (John Michael Montgomery), I've Got A Tiger By The Tail ...
Crash Course: Keyboard
Keyboard, beginner level. Book with audio download.
Crazy - Willie Nelson, Patsy Cline, Diana Krall
Keyboard with lyrics and chords. 2 pages.
Da Doo Ron Ron (When He Walked Me Home) - The Crystals
Melody line, lyrics and chords.
Das Ding 4 - Kultliederbuch
Keyboard / Guitar, only lyrics and chords, small format, ring bound. NO NOTES!
Das Ding Mit Noten 1
Keyboard with chords also lyrics with chords, A4 format, ring bound.
Das Ding Mit Noten 2
Keyboard with chords also lyrics with chords, A4 format, ring bound. 425 pages.
Das Ding Mit Noten 3
Keyboard with chords also lyrics with chords, A4 format, ring bound. 425 pages.
Das Ding Mit Noten 4 - Kultliederbuch
Keyboard / Guitar with notes, lyrics and chords, A4 format, ring bound.
Das große Schlagerliederbuch
Keyboard, melody line with chords and text. A5 format. Spiral bound. 416 pages. Easy Level.
Das Grosse Keyboardbuch 1 - Peychaer
Keyboard, melody line (with fingerings) with chords, titles are: Long, Long Ago (Bayley), Snow Waltz (Koschat), Oh! Susanna (Foster), The Village Of Kahlenberg (Fahrbach), Jingle Bells, Sleep My Little Prince Sleep (Flies), Good Night Ladies (Trad.), schenkt man sich Rosen In Tirol (Zeller), Cancan ...
Das Grosse Keyboardbuch 2 - Peychaer
Keyboard, melody line (with fingerings) with chords, titles are: The Faithful Hussard, Bohemian Life Down By the Riverside, Little Ann From Tharau, Nun ade du mein lieb' Heimatland, Auld Lang Syne, Das Wandern ist des Müllers Lust, Donauwellen, La Golondrina, Home On The Range, The Yellow ...
|The Original SwirlyGig - Drink Holder 1/2"
|K3 Hits
|The Inner Game Of Music
|Pure Tone: Choir Folder / Choral Folder - Large


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Find a job
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Fundraising Major Gifts Officer
Do you have 3-5 years' experience related to outside territory sales, public relations, fundraising, philanthropy, alumni affairs, insurance, minis...
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Location: Bayside, CA Reports To: Humboldt Area Foundation Board of Directors Status: Regular Exempt Time Commitment: Full time Monday- Friday, may...
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The National Domestic Workers Alliance (NDWA) is the nation's leading voice for respect, recognition and labor standards for domestic workers. Thro...
Community Partnerships Coordinator
Community Partnerships Coordinator Job Description Intown Collaborative Ministries is seeking applicants for a part-time Community Partnerships C...
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Earthjustice is the premier nonprofit environmental law organization. We take on the biggest, most precedent-setting cases across the country. We...
Director of Development
AIDA (www.aida-americas.org) is a non-profit organization dedicated to justice for the environment in the Americas, with a focus on Latin America. ...
Director of Development + growth opportunity to ED role
NamasteDirect focuses on one primary goal: increasing the incomes of poor Guatemalan businesswomen. We provide business training and microfinance l...


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STEM & Health Sciences Day
Visit Aquinas Nov. 2 for a special visit day dedicated to fields related to STEM and Health Sciences. >More information
Why Study Chemistry?
The mission of the chemistry department at Aquinas College is to provide students with knowledge of chemistry befitting their goals: for the general education students that they become literate in basic chemistry; and for the science major students that they possess the knowledge and skills necessary for them to succeed in their post-baccalaureate careers.
The American Chemical Society guidelines for professional training are the basis for the chemistry curriculum. Courses in general, inorganic, organic, analytical and physical chemistry form the framework of the program. In addition, courses in biochemistry, environmental chemistry, and advanced topics are offered regularly.
Students are expected to attend lectures, participate in laboratory work and become involved in research. Because chemistry plays a central role in all scientific disciplines the choice of careers of the B.S. chemist is almost limitless.
Aquinas College Embarks on $32 million Science Facility Enhancement
As a part of our commitment to the sciences, Aquinas College has embarked on a campaign that includes a $32 million renovation and expansion of our science facilities. Science expansion will pave the way for new programs, innovative research, and student engagement to prepare scientists, nurses, engineers, and mathematicians who will contribute to the regional STEM workforce, education initiatives and research. >Read More
New Major in Biochemistry and Molecular Biology (BMB) Starts Fall 2018
A common fascination with the inner workings of a cell bring biologists and chemists together in the overlapping fields of biochemistry and molecular biology. The Biochemistry and Molecular Biology (BMB) major is excellent preparation for doctoral-level professional training (M.D./D.O./D.D.S. dental/veterinary) which requires an understanding of life at the molecular level. Students who complete the BMB major will also be exceptionally well prepared for post-graduate study (Ph.D./M.S. programs) in most biological fields. In addition, the extensive laboratory and research components of the program will prepare students for entry-level health sciences and research positions in industry or academia. >Read More >Degree Info
Joan Sabourin, a 1966 Aquinas Chemistry alumna, has been named to the 2016 class of ACS Fellows by the American Chemical Society. The ACS Fellows Program was created by the ACS Board of Directors in December 2008 "to recognize members of ACS for outstanding achievements in and contributions to science, the profession and the Society." Congratulations, Joan!


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Black Lovely Bag Clutch Bag Bag Blue Shoulder Hand Women Owl Evening Rabbit Color Clutch Animal Party Modeling ZqFfA1Zw
SCRA is a program that provides certain protections in lending for servicemembers who are called to Active Duty. From this site:
Users may submit a Pink Strap Messenger Bag with Detachable Tiny Shoulder Crossbody Resistant Nylon Tote Handbag Chou Water xF70qHFOffor Bag Sleeve MacBook Premium Premium Leather iPad Bag 13 Handmade Laptop 9 with Messenger Cover 12 Cover Black Napa laptops for TORRO inch 9 12 Pro Pro iPad Ideal Brown Dark strap Shoulder Leather q7Ty1vw to obtain a report certifying Title 10 active duty status for provisions under SCRA. No account is required to use the Single Record Request.
Users may also request Clutch Black Diva for Ladies Bag Heart Haute Black Shaped Box YxzOn of multiple individuals (or multiple dates for a single individual) to determine Title 10 active duty status for provisions under SCRA. An account is required to use the Multiple Record Request. These users will be able to:
- Create and manage an account in order to retrieve information
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- Download 'Result' file(s) Tote Embroidery Boho Chinese Bag TOOGOO Tassel Hmong Messenger Vintage Ethnic National Shoulder Style Hippie B47qn48
- Download Certificates for Multiple Record Request(s)


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INTRODUCTION: Several studies have documented increased cardiovascular risk factors, particularly hypercholesterolemia, in the migraine population with respect to controls. However, no studies have investigated the possible relationship between headache severity parameters and lipid serum levels. METHODS: This study evaluated the lipid asset in 52 migraine patients (17 with and 36 without aura) before and after treatment with drugs for migraine prophylaxis for 3 months. RESULTS: High frequency (HF, ≥ 8/month) and intensity (HI, ≥ 5 Numeric Rating Score) vs. low frequency (LF, < 8/month) and intensity (LI, < 5) of crises were associated with significantly higher cholesterol levels, both total (TC, HF vs. LF, P < 0.0001; HI vs. LI, P < 0.0001) and LDL (LDL-c, HF vs. LF, P < 0.0001, and HI vs. LI, P < 0.0001). In treated patients, a significant decrease in number and intensity of crises was associated with a significant reduction of TC and LDL-c (P < 0.001). A direct linear correlation was also found between frequency and intensity of crises and lipid levels (TC/frequency, P < 0.0001; TC/intensity, P < 0.0001; LDL-c/frequency, P < 0.0001; LDL-c/intensity, P < 0.0001). No significant difference was found in the evaluated parameters for the subgroups of patients with and without aura. DISCUSSION: This study shows a significant positive association between migraine frequency and intensity with total and LDL cholesterol, demonstrating for the first time a significant reduction of these lipid parameters after migraine prophylaxis. However, in view of the retrospective design of the study and the small population size, these results should be considered as preliminary, to be confirmed by future prospective controlled trials.
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Attenzione! I dati visualizzati non sono stati sottoposti a validazione da parte dell'ateneo
|Correlation between Migraine Severity and Cholesterol Levels.
|Data di pubblicazione:
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|01a Articolo in rivista


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LMAO! Checkout Bovi, Special Spesh, Oyemykke and other celebrities reactions after the identity of Instablog9ja founder was revealed today. (Screenshots)
Earlier today, the identity and profile of the founder of the Instagram blog, Instablog9ja was reveled by LIB and sent the internet into a frenzy after years of people wanting to know the person behind the blog.
Now here are how some celebrities including Comedian Bovi, Special Spesh, Oyemykke, Broda Shaggi,and others are reacting on social media after LIB uncovered his identity.
ALSO CHECK: #Headies2015: Reekado Banks responds to Lil Kesh's congratulatory message on 'Next Rated'
To Receive Latest Music, Video & News Updates , Add Us To Your WhatsApp: 08035927807; BBM Pin: D1C43241


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"What happened between Jimin and Jeongyeon?" - BTS unsolvedBornToSlay
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|Brainiac 5
Cover to Legion of Super-Heroes (vol. 5) #1 (2005).
Art by Barry Kitson
|Publication information
|DC Comics
|First appearance
|Action Comics #276
(May 1961)
|Created by
|Jerry Siegel
Jim Mooney
|In-story information
|Alter ego
|Querl Dox
|Place of origin
|Team affiliations
|Legion of Super-Heroes
|Notable aliases
|Brainiac 5.1, B-5, Brainy
|Twelfth Level Intelligence
Brainiac 5 (Querl Dox) is a fictional character who exists in the future of the DC Universe. He is a long standing member of the Legion of Super-Heroes. Brainiac 5 is from the planet Colu.[1]
Brainiac 5 made his first appearance in Action Comics #276 (May 1961).
Brainiac 5 is a green-skinned, blond-haired teenager, dressed in a purple jumpsuit, who claimed to be descended from the original Brainiac, a Superman villain. He wished to join the Legion as atonement for his great-great-grandfather's misdeeds. When Brainiac 1 was revealed to be an android created by the Computer Tyrants, Brainiac 5 "discovered" he was actually descended from Brainiac 2, the leader of the rebellion against the tyrants, whom Brainiac had briefly "adopted". Brainiac 5's ingenuity led to the invention of, amongst other things, the Legion flight ring (perfecting an invention of the original Invisible Kid based on a metal discovered by Mon-El), the anti-lead serum that allowed Mon-El to leave the Phantom Zone and the force field belt which became the signature device of the character. Another of Brainiac 5's creations would have less beneficial effects. The super computer Computo, which he created, attempted to take over the world, killing one of Triplicate Girl's three selves. He successfully destroyed his creation with "an anti-matter force", but this highlighted one of his major flaws: a habit of initiating projects without considering the dangers. A much later example was his transformation of fellow scientist Professor Jaxon Rugarth into the psychotic, all-powerful Infinite Man in conjunction with honorary Legionnaire Rond Vidar.
In fact, as time went on, Brainiac 5 began to be portrayed as unstable. Long attracted to Supergirl, Brainiac 5 created a robot duplicate of her in his sleep, convincing himself this was the real Supergirl.[2] He seemed to recover from this, but a few years later would become even more unbalanced. The Legion later encountered Pulsar Stargrave, a villain who convinced Brainiac 5 that he was the Coluan's long-lost father.[3] Brainiac 5 joined Stargrave to battle the sorcerer Mordru, but the android's influence would haunt him long after that. It was claimed in Superboy #225 that Stargrave was actually the original Brainiac android, but the truth of this is uncertain.
When Stargrave murdered Ultra Boy's girlfriend An Ryd, Brainiac 5, driven mad by Stargrave, framed Ultra Boy for the murder. Chameleon Boy, who suspected this from the beginning, finally found proof when Brainiac's madness led him to an attempt to destroy the universe, utilizing the Miracle Machine, a device that turned thoughts into reality. He was stopped by Matter-Eater Lad, who ate the machine, and both were committed to a mental institution, the energies of the Machine having driven Matter-Eater Lad insane as well. Brainiac 5 eventually recovered his sanity and rejoined the group. Shortly afterward, however, he was accused of having murdered Ultra Boy's girlfriend himself. To prove his innocence, he went after Stargrave and finally defeated him. He later managed to cure Matter-Eater Lad's insanity as well. Around this time, he also undid another of his mistakes by finally finding a way of controlling Computo.
Brainiac 5 enters a state of deep melancholy upon the thousand-year anniversary of Supergirl's death.[4][5] However, as the Crisis eliminated Supergirl from existence, Brainiac 5 (as well as everyone else) had no recollection of her. Beyond this, however, Brainiac 5's history was relatively unaffected by the Crisis, although it would be some time before he received an origin that reflected the new Brainiac 1. Following the death of the pocket universe Superboy, Brainiac 5 was one of a number of Legionnaires who swore revenge on the Time Trapper. To this end, he recreated the Infinite Man. The Infinite Man and Time Trapper seemingly destroyed each other, but Brainiac 5 quit the Legion after being accused of murdering Professor Rugarth. He rejoined in Legion of Super-Heroes (vol. 3) #63 (Aug 1989), shortly before the "Five Year Gap".
Five years after the end of the "Magic Wars", things had radically changed for the heroes, most notably the disbanding of the Legion and an ongoing war with the Khund Empire, which had resulted in Earth's government (Earthgov) signing a deal with the Dominators. When Legion of Super-Heroes (vol. 4) began, Brainiac 5 was dedicated to finding a cure to the Validus Plague, a virulent disease that had afflicted an entire planet and crippled the former Lightning Lad, Garth Ranzz. Soon after the start of Legion (vol. 4) a retcon removed the Superman family of characters almost completely from Legion continuity. Supergirl was replaced by Laurel Gand, a Daxamite descendant of Lar Gand's brother. Unlike Supergirl, she was a native of the 30th century. Brainiac 5 and Laurel did have a relationship, but the couple eventually separated and she became the common law wife of Rond Vidar (a Legion ally and Green Lantern who had been a close friend of Brainiac 5).
Brainiac 5 joined other Legionnaires in searching for the space pirate Roxxas, and was present when the team officially reformed. The reassembled Legion repelled a Khund invasion fleet, and confronted Darkseid, but shortly thereafter, was swept into the war against the corrupt Earthgov and the Dominators. During the Dominators' subjugation of Earth, the members of their highly classified "Batch SW6" escaped captivity. Originally, Batch SW6 appeared to be a group of teenage Legionnaire clones, created from samples apparently taken just prior to Ferro Lad's death at the hands of the Sun-Eater. Later, they were revealed to be time-paradox duplicates, every bit as legitimate as their older counterparts. After Earth was destroyed in a disaster reminiscent of the destruction of Krypton over a millennium earlier,[6] a few dozen surviving cities and their inhabitants reconstituted their world as New Earth. The SW6 Legionnaires — including their version of Brainiac 5 — remained.
Not long after the destruction of Earth, Brainiac 5 discovered the timestream was extremely unstable, and that Legion history was in a state of constant flux. This was the first indication of Zero Hour, the event that would lead to the Legion's whole history being rebooted. During a battle with Glorith, a time-warping sorceress, Brainiac 5 was rapidly aged into a weathered, enfeebled older man. Due to the trauma of this rapid aging, Brainiac's already-prickly personality took a turn for the worse, and he became colder, more clinical, and even amoral. When the Legion was forced to go on the run as fugitives after being framed by Universo and the Khund Empire, Brainiac wore a high-tech combat suit to protect his ravaged new body, and went by the simpler moniker of "5". When "Zero Hour" befell the Legion, Brainiac 5 redoubled his efforts to try and save the timestream and reality as the 30th century knew it. Despite all the brilliance of Brainiac and his youthful SW6 counterpart combined, they could not save themselves from being swallowed up by temporal entropy, and their timeline was rebooted.
Following the Zero Hour event and the rebooting of the Legion, the "new" Brainiac 5 was extremely antisocial and disrespectful of his colleagues. He barely interacted with the other Legionnaires, although he was still somewhat attracted to Laurel Gand, now called Andromeda, who was now also something of an outsider. When Andromeda was believed killed, he was the only person who really missed her, a wrenching experience for someone used to suppressing emotion.[7] It was later revealed that, even amongst Coluans, Querl Dox had been something of a loner, due to his even higher intelligence, interest in practical experiments rather than "pure" thought, and lack of concern about the consequences of his experiments. It was also revealed that his mother, Brainiac 4, had abandoned him at birth, having no emotional attachment whatsoever to her newborn child.[8] As a child, he was cared for by robots and given almost no contact with other living people, developing no social skills. Having created a method of traveling back to the 20th century, leading to the Legion's rescue of Valor, Brainiac 5 was arrested for unauthorized time-travel. He was later pardoned when R.J. Brande became President of the United Planets.
Brainiac 5 was one of a number of Legionnaires who were trapped in the 20th century. He spent his efforts then trying to find a way back to his own time using 20th century equipment. He finally produced a computer capable of doing this, utilizing a 30th Century Omnicom, a New Gods Mother Box loaned to him by Metron and the responsometer of Veridium of the Metal Men. Unfortunately, this became the post-Zero Hour C.O.M.P.U.T.O. The Legion had to defeat it and separate it into its component pieces before returning to their own time. While in the 20th century, he also encountered his ancestors, Brainiac and Vril Dox II, as well as the post-Crisis Supergirl. Ironically, he was attracted to Supergirl due to her similarity to Andromeda (some stories suggested that Brainiac 5's attraction for tall blonde women was linked to his desire to find his mother, a tall blonde who had abandoned him at birth).[citation needed]
Upon his return, he was part of a team that investigated a mysterious space anomaly. The anomaly "upgraded" him: he was now more considerate of others, and had vastly improved people skills. He also internalized his force shield apparatus. His friend Gates dubbed the improved Querl Dox "Brainiac 5.1", a name he adopted.[9]
Shortly after that, the Legion investigated the criminal/terrorist organization called the Dark Circle. Querl learned his mother, Brainiac 4, was the leader of the Dark Circle, having found that mass destruction was the only thing capable of making her feel emotions.[10] The shock of this almost caused him to revert to his former, distant self. Although he did not revert, he began to be somewhat sarcastic and impatient again. He also began researching without considering the consequences again, inadvertently transforming the team into a "Bizarro Legion".[11]
Brainiac 5.1 was one of a number of Legionnaires who were cast into a distant galaxy when the Stargate network was shut down. They spent a year travelling through the "Lost Galaxy". During this time, he felt a great amount of stress, as his teammates all believed he could devise a way of getting them home in addition to all the other responsibilities forced upon him by the circumstances of their situation. As he eventually confessed to Saturn Girl, he didn't have a clue how to get them home - or even where "home" was, relative to their location. In the same conversation, he also complained that he'd "always hated [his] name upgrade," and on the way out, as well as reassuring him, she made a point of redubbing him "Brainiac Five," and he dropped the ".1" from his name thereafter.[12] Eventually, using his teammate Shikari's tracking skills and an interdimensional doorway they'd earlier found, but been forced to leave, he did get them home. Upon their return, Brainiac began developing a replacement for the Stargates, based on the "threshold" doorway they had used to return from the Lost Galaxy. Restoring the connection to the planet Xanthu, they learned that it had been at war with Robotica, the "robot homeworld", until they mysteriously disappeared. Robotica's leader was revealed as C.O.M.P.U.T.O. A strike team was launched against it, but Brainiac 5 tricked it into upgrading itself, so it no longer sought vengeance.[13] It was revealed that the Coluans disapproved of artificial intelligence, however, and Brainiac 5 was made a pariah on his homeworld for saving machine-life from destruction.[14]
In volume 5 of the Legion of Super-Heroes title, Brainiac 5 is portrayed as similar to his ancestor Vril Dox II in L.E.G.I.O.N.. He is just as arrogant and unthinking of others as the previous version was initially, but is more politically savvy. He has a tendency to put plans in motion without consulting Legion leader Cosmic Boy, who suspects him of planning a coup. He also has problems with Dream Girl as he hates that she is able to predict the future without scientific means. "Brainy" was also unnerved when she told him that they would one day marry. When she was killed during Terror Firma's attack on the Legion HQ on Earth, he became obsessed with "outthinking death." In a botched experiment to restore her to life, he however manages to store her consciousness in his own subconscious mind, enabling the girl to interact with him in his dreams, and keep using her precognition in his behalf. Following Cosmic Boy's disappearance, Brainiac 5 has become the advisor to Legion leader Supergirl and later to Lightning Lad.
Brainiac 5 eventually proposes to Dream Girl after spending the night together in which Dream Girl inhabited the body of a spiritualist, however, on the same night, Princess Projectra has his own urges and primal, repressed emotion, viciously attack Dream Girl upon her return to Querl's mind, viciously beating her and gouging out her eyes, leaving the girl blind and powerless, thus hoping to strip Brainiac 5 of her costant counseling. [15] He much later manages to turn their dream into reality when, forced to rebuild new bodies for his teammates, mangled to shreds by a race of digitalized aliens while connected to the cyberspace, creates a new body for Dream Girl, imprinting her personality, into the cloned body. Successful in his attempt, that, despite Nura's previsions, even restored her lost sight, Brainiac 5 happily extends to all the legionnaires his invitation to their marriage, holding hands with his resurrected soon-to-be bride [16]
Unbeknowst to Brainiac 5, the dark side of his mind, the avatar of his repressed urges and dark feelings, was granted a physical body by Princess Projectra and sent to the physical body. [15]
The events of the Infinite Crisis miniseries have apparently restored a close analogue of the Pre-Crisis Legion to continuity, as seen in "The Lightning Saga" story arc in Justice League of America and Justice Society of America, and in the "Superman and the Legion of Super-Heroes" story arc in Action Comics. This incarnation of the Legion shares roughly the same history as the original Legion up to the events of Crisis on Infinite Earths.[17]
The original Brainiac 5 from the Pre-Crisis universe briefly appeared in the Justice League/Justice Society Lightning Saga crossover. He was revealed as the mastermind behind the Legion's plot to return to the 21st century to retrieve someone connected to the Flash. At the end of the storyline, Brainiac 5 was seen holding one of the lightning rods the Legionnaires used on 21st century Earth, and told his teammates that the Legion had gotten what it came for. This Brainiac 5's agenda does not end there, however; in the pages of Countdown, Una arrived in the present to stop Karate Kid from returning to the 31st century, explaining that Brainiac 5 says the two of them have another mission in the present day.
In this follow-up story to the Lightning Saga (Taking place in Action Comics #858-863), Brainiac 5 is masquerading as a tyrannical dictator of Colu, but only to delay Colu, which is the strategical beachhead of a United Planets attack on Earth, and keep them from completing their calculations. Brainiac still possesses the Lightning Rod, and states that the person inside is crucial to stopping the "Crisis of the 31st century". However, his ruse is discovered, and Brainy leaves with the Legion, with only four hours until the United Planets go to war.[18] After Superman and the Legion defeat Earthman and his "Justice League of Earth", and convince the armada to stand down, Brainiac 5 tells Superman that the Legion won't forget him this time.
In this Final Crisis tie-in, Brainiac 5 is driven to breaking point by his being outcast by Colu, and Earth's continued xenophobia. He considers leaving the Legion, but is convinced to remain as a way to prove all his naysayers wrong. When Superboy-Prime attacks Takron-Galtos and frees the Legion of Super-Villains, Brainiac 5 informs his fellow Legionnaires of his plan to recruit their post-Zero Hour and "Threeboot" selves to help.[19] His plan succeeds, Brainiac meets his alternate selves from two other realities. The "Threeboot" version of Brainiac refuses to work with his older self, due to his rebellious nature, while the post-Zero Hour version sees his older counterpart as wiser and more experienced, and tries to mediate between his alternate selves.[20] However, despite their differences, all three versions of Brainiac 5 work together to set in motion the final phases of the original Brainy's master contingency plan against Superboy-Prime. This plan, which involved the resurrections of Superboy-Prime foes Bart Allen aka Kid Flash (whose essence was in the lightning rod) and Connor Kent aka Superboy, was devised long before when Brainiac 5 was forewarned of Prime's arrival by one of Dream Girl's prophesies.
Brainiac 5 possesses a "Twelfth level Intellect," which grants him superhuman calculation skills, amazing memory and exceptional technical know-how. By comparison, 20th century Earth as a whole constitutes a "Sixth level" intelligence, and most of his fellow Coluans have an "Eighth level" intelligence. 31st century Earth as a whole is a "Ninth level" intelligence. His memory allows him to retain knowledge of events that all other characters forget such as the first meeting of the three different Legions.[21]
Since Brainiac 5 processes a super intelligent mind, his main method of aiding himself and his fellow Legionnaires has always been through devices he himself invented. His primary role in any version of the Legion has always been that of the scientist. One of his most important inventions is the Legion Flight Ring, which he has either invented or had a significant role in creating over the various reboots of the Legion. Another invention, which has proved invaluable to him, is the force field belt which has remained his main method of self defense in cases where he found himself in battle in every version of the Legion.
In various storylines, another invention of his has been the super computer C.O.M.P.U.T.O. This machine has been included in most versions of the Legion, but always reworked in the storyline to suit the situation required. From time to time, Brainiac 5 found a way to create methods of time travel to send or bring other DC characters to and from the 31st century. Other methods of travel that have not involved time travel have included devices such as the developments on the Threshold technology and the wormhole-conduit teleporter.
Not all of Brainiac 5's inventions have proved useful to the Legion. Both versions of C.O.M.P.U.T.O. each proved to be among Brainiac 5's worst mistakes. While not a product of his own research but rather stolen data, Brainiac 5.1 also managed to create Bizarro versions of many of the Legion members.
In Superman: The Animated Series, Brainiac 5 made an appearance in the episode "New Kids In Town", chatting with fellow teammate Triplicate Girl. Its unclear if he, in fact, uses the name Brainiac 5 or has any connections to Brainiac. However, his costume included a chest symbol comprising three circles forming an inverted triangle. This closely resembled the discs on the animated Brainiac's forehead (and his icon when he was a computer program), suggesting some kind of connection between them. It was revealed on commentary on the Superman: The Animated Series Vol. 3 box set that this character was in fact Brainiac 5.[citation needed]
He reappeared in an episode of Justice League Unlimited ("Far From Home") voiced by Matt Czuchry. It is revealed that Brainiac learned to pass its code biologically and created Brainiac 5 as an organic being; unfortunately for Brainiac, Brainiac 5 rejected evil and joined the Legion of Super Heroes. Here, he brings Green Arrow, Supergirl, and Green Lantern into the future to help him battle the Fatal Five. In the short time of meeting each other, Brainiac 5 and Supergirl fall in love.
In the new Legion of Super-Heroes animated series, airing Saturday mornings on The CW, Brainiac 5 is a part of the core Legion team and its youngest member (in season 1). His voice is provided by actor Adam Wylie. In the series, Brainiac 5 is Coluan, a nano-based cybernetic organism that not only possesses 12th-level intelligence, but can assume a human-like form. His human-like form can also alter its shape to create tools and weapons, much like the reboot Legion member, Gear. His AI core is based on the original Brainiac 1.0 (voiced by Corey Burton), from whom he tries to distance himself as best as possible.
Unlike many versions where he is portrayed as cold and unfeeling, this version of Brainiac 5 is considerably more emotional. He often appears eager to prove himself to his older teammates, particularly the original Superman; Brainiac 5, unlike his villainous ancestor, idolizes Superman. However, his high intellect and his emotional nature often cause him internal conflict; for example, he idolizes Superman, but knows intellectually that he cannot reveal many of the things he knows lie in the future for Superman once he is returned to his own time, as Superman's knowledge of 'future' events could change what is, for the Legion, history. In the second season episodes "Chained Lightning", and "Message in a Bottle" Brainiac 5 grows close to Shrinking Violet; however, as the series ended it remains unknown if this was an intended romance or not.
In the second season premiere, Superman X (a clone of Superman from the 41st century) hints that someday, Brainiac 5 will be responsible for something terrible in the future. The starting phase occurs in "Message in a Bottle", when Brainiac 5 was forced to tap into the data of Brainiac, who had been observing Brainiac 5 since he came online. Brainiac 5 travels within himself to meet with his ancestor, where he is offered data from the original Brainiac. Brainiac 5 forcefully accepts the 'gift' of data he needed to stop Imperiex from his ancestor, who hinted it to 'open new avenues of possibilities'.
Soon after using the info he obtained to save Kandor and restore it to original size, Brainiac 5 begins to suffer data corruption as Imperiex intended from the start, becoming cold and unfeeling in the process. Once completely under his ancestor's influence during the "Dark Victory" series finale, Brainiac 5 assumes a new form in homage to his ancestor and leaves the Legion to join Imperiex's army, taking command after killing Imperiex. Once overpowering the hivemind on his homeworld of Colu with his will, Brainiac 5 intends to bring "order" to the universe, destroying any who interfere. Thanks to Superman and Superman X, Brainiac 5 managed to regain control over himself and overpower his ancestor. In the process, Brainiac 5 becomes a pure organic being as he discards his robotic armor. To cope with this new state and his recent actions, Brainiac 5 leaves the Legion. The robotic parts, in turn, combine to form a new evil Brainiac, leaving Season 2 with a cliffhanger, which Season 3 was intended to finish until it was canceled.
Brainiac 5 is set to appear in the upcoming MMORPG DC Universe Online.
In the Smallville episode "Legion", Clark Kent and three Legionnaires (Lightning Lad, Saturn Girl, and Cosmic Boy) extract Brainiac from Chloe Sullivan's body, leaving his nanobots a condensed ball of metal. Shortly before leaving, Rokk (Cosmic Boy) states that the Legion will attempt to repurpose any programming they can use from the core. Imra hopes that "Brainiac 5" will be friendlier.