text:
My Basket 0 items: £0.00
Be the first to review this product
Availability: In stock
Check items to add to the cart or select all
Use spaces to separate tags. Use single quotes (') for phrases.
Babe Wig Blue
Groovy Hippie Costume
Roald Dahl Deluxe Sophie Costume
Carry Me Scotsman Costume
Deluxe Zombie Blood Drip Wig


text:
|Previous Close
|28.41 x 900
|29.98 x 1800
|Day's Range
|29.07 - 29.35
|52 Week Range
|23.17 - 29.35
|Avg. Volume
|Market Cap
|Beta (3Y Monthly)
|PE Ratio (TTM)
|Earnings Date
|Nov 1, 2017 - Nov 6, 2017
|Forward Dividend & Yield
|Ex-Dividend Date
|1y Target Est
NxStage Medical Inc NASDAQ/NGS:NXTMView full report here! Summary * ETFs holding this stock have seen outflows over the last one-month * Bearish sentiment is low * Economic output for the sector is expanding but at a slower rate Bearish sentimentShort interest | PositiveShort interest is extremely low for NXTM with fewer than 1% of shares on loan. This could indicate that investors who seek to profit from falling equity prices are not currently targeting NXTM. Money flowETF/Index ownership | NegativeETF activity is negative. Over the last one-month, outflows of investor capital in ETFs holding NXTM totaled $1.90 billion. Additionally, the rate of outflows appears to be accelerating. Economic sentimentPMI by IHS Markit | NegativeAccording to the latest IHS Markit Purchasing Managers' Index (PMI) data, output in the Healthcare sector is rising. The rate of growth is weak relative to the trend shown over the past year, however, and is easing. Credit worthinessCredit default swapCDS data is not available for this security.Please send all inquiries related to the report to firstname.lastname@example.com and report PDFs will only be available for 30 days after publishing.This document has been produced for information purposes only and is not to be relied upon or as construed as investment advice. To the fullest extent permitted by law, IHS Markit disclaims any responsibility or liability, whether in contract, tort (including, without limitation, negligence), equity or otherwise, for any loss or damage arising from any reliance on or the use of this material in any way. Please view the full legal disclaimer and methodology information on pages 2-3 of the full report.
An aging population, prevalence of chronic health conditions and greater utilization of healthcare services should drive the industry's growth, partly offset by an increase in expenses.
Germany's Fresenius Medical Care (FMC) said on Tuesday it had agreed to extend the deadline for its planned $2 billion takeover of U.S. home dialysis equipment maker NxStage Medical Inc until August 6. FMC said the extension had been agreed due to the recent U.S. government shutdown which interrupted the Federal Trade Commission's (FTC) ability to review the transaction.
NEW YORK, Jan. 28, 2019 -- In new independent research reports released early this morning, Market Source Research released its latest key findings for all current investors,.
Given the encouraging performance of the medical products industry for most part of 2018, it will be interesting see how the constituent companies perform in Q4.
After several tireless days we have finished crunching the numbers from the more than 700 13F filings issued by the elite hedge funds and other investment firms that we track at Insider Monkey, which disclosed those firms' equity portfolios as of September 30. The results of that effort will be put on display in this […]
NxStage (NXTM) delivered earnings and revenue surprises of 150.00% and 0.05%, respectively, for the quarter ended September 2018. Do the numbers hold clues to what lies ahead for the stock?
Patient investors are still waiting for news on the dialysis specialist's expected merger.
NxStage (NXTM) doesn't possess the right combination of the two key ingredients for a likely earnings beat in its upcoming report. Get prepared with the key expectations.
"We are really beginning to see a shift toward using innovative telehealth solutions to help improve patient outcomes with home dialysis," said Dr. Michael Kraus, Associate Chief Medical Officer for NxStage. "Nx2me is an intuitive tool to support and proactively engage with home hemodialysis patients. A key component of the Nx2me platform is the Nx2me iPad® app, which is designed to increase patients' ease of use of home therapy by capturing treatment data and wirelessly sending it to their center after each treatment, thereby reducing the need for paper flow sheets.
Patients 20-44 years of age experienced 44% lower risk of death LAWRENCE, Mass. , Oct. 23, 2018 /PRNewswire/ -- NxStage Medical, Inc. (Nasdaq: NXTM), a leading medical technology company focused on advancing ...
LAWRENCE, Mass., Oct. 18, 2018 /PRNewswire/ -- NxStage Medical, Inc. (NXTM), a leading medical technology company focused on advancing renal care, announced new findings demonstrating significant survival benefit and lower cardiovascular hospitalization with more frequent home hemodialysis using the NxStage® System One™ within the skilled nursing facility setting. The data, developed in collaboration with Affiliated Dialysis Centers, LLC, will be presented by NxStage at the American Society of Nephrology (ASN) Kidney Week 2018 Annual Meeting on October 26th. Conference attendees can meet with NxStage representatives at booth 1841 to discuss the recent findings.
Shares tumble after management dials back guidance. Here's what investors need to know.
NxStage (NXTM) delivered earnings and revenue surprises of 20.00% and 1.54%, respectively, for the quarter ended June 2018. Do the numbers hold clues to what lies ahead for the stock?

subset: commoncrawl


text:
Unified Communications Definitions
This glossary explains the meaning of key words and phrases that information technology (IT) and business professionals use when discussing unified communications and related software products. You can find additional definitions by visiting WhatIs.com or using the search box below.
Webtone is immediate and continuous access to the Internet in the same way that we think of dialtone when we pick up a phone receiver.
Wi-Fi cell phone (cellular-Internet phone or cell-Internet phone)
A Wi-Fi cell phone (also called a cellular-Internet phone or cell-Internet phone) is a wireless telephone set that can automatically switch between conventional cellular and Wi-Fi VoIP modes, even during the course of a conversation... (Continued)
Words-to-Go: Voice over IP
Internet Protocol (IP) - method or protocol by which data is sent from one computer to another on the Internet.
Zenware refers to application programs that function with a minimum of superfluous user intervention... (Continued)
ZRTP (Zimmermann Real-Time Transport Protocol)
ZRTP is an extension of the Real-Time Transport Protocol (RTP) that describes a method of generating cryptographic keys for enhanced communications security and privacy... (Continued)
Learn IT: Instant Messaging in the Workplace
Here's how it works: We give you a little background about the concept, a glossary to look up related terms, some outside reading, and a self-assessment quiz.


text: URMC / Fitness Center / Programs / Weight Loss WEIGHT LOSS New You Transformation Competition February 28 - April 10 Get on track and start on a path to a healthier lifestyle with this 6-week program. Top performing participants will win CASH and prizes! For $40 ($28 for members) participants receive over $135 in value: Weekly weigh-ins and educational sessions - compare to WW at $70 Use of Fitness Center (classes included) - $25+ value Personal training session - $16 value Meeting with dietetic intern - $25+ value 4 week Intro to Strength Training class Weekly tips, recipes and individualized progress report Register by Tuesday February 26 NYTC Information sheet 2019 NYTC Registration 2019 *bring form & payment to MC Fitness Ctr (G5680) NYTC Sessions-2019 Helpful Tools www.fitday.com BMI--Body Mass Index Chart Step Conversion Chart Fitness Center Policies & Guidelines


text:
Landscape photography
Architecture & interior photography portfolio
Ghost village in UAE
Al Madam ghost village In Sharjah
The Blue
The Ghost city located in Sharjah desert, Al Madam area.
Sand Invasion
Another shot from the buried village at al Madam in Sharjah. Slowly the sands invades this place over the years.
I really enjoyed shooting there, working in a peaceful & quite environment. as usual for all my interior & architectural shots
Sands time
Abandoned village in the middle of Sharjah desert
Prague stairs
A interior view of a classic old stairs in Prgaue
Sheikh Zayed Mosque
Architectural view of the Sheikh Zayed Grand Mosque in Abu Dhabi
Berlin Stadium
A wide view of the Berlin Olympic Stadium in Berlin, Germany
Octagonal backyard
Quartier Schützenstraße, is just a few meters from the famous Checkpoint Charlie in Berlin, Germany
The Grimm library
The Grimm library in the Humboldt university of Berlin, Germany
The Sheikh Zayed mosque in Black & white fine art photography
Between life & death
An abandoned house reclaimed by the desert.
Oasis of dignity
Sheikh Zayed Grand mosque, an impressive masterpiece of glamour with a twist of modern Islamic design. Shot yesterday during the storm that hit AbuDhabi from the Oasis of dignity
A framing of the Dubai Marina skylines
Harpa concert hall
The Harpa concert hall in Reykavik Iceland
Yas Viceroy Abu Dhabi
Yas Viceroy Abu Dhabi, F1 racing
Yas Viceroy hotel in Abu Dhabi
Dar Al Masyaf
Dar Al Masyaf resort by Jumeirah
© 2019 Dany Eid Photography
No reproduction, publication, or re-hosting for any content on this site without express prior written permission.
Commercial and editorial licenses available; please contact me via email for more information.


text:
Find where to buy the TI-84 Plus CE graphing calculator in a variety of bold, fun colors.
Download free 90-day trial versions of the most popular TI software and handheld emulators.
Fall in Love with Polar Graphs: Top 4 Ways to Turn Heads with the TI-84 Plus
Explore teaching strategies to help students succeed on the ACT® math test using TI technology.
NASA and TI
TI-Nspire™TI-Nspire™ CAS
Published on
The goal of this laboratory is to investigate the mechanisms responsible for physiological changes of the immune system, so that appropriate countermeasures or interventions can be developed for future human space exploration missions.
Students will:
In this activity, students are asked to analyze the basic composition of DNA. They will then look at how DNA is "cut up" with special molecular scissors (called restriction enzymes), so it can be analyzed. Finally, they will observe and evaluate the results of some simulated DNA gel electrophoresis trials.
© Copyright 1995-2019 Texas Instruments Incorporated. All rights reserved.


text:
Add an authentic Native American design to your home or office with this Mini Fine Weave Burden Basket.
Add an authentic Native American design to your home or office with this Mini Fine Weave Burden Basket. Handcrafted by Native American artisans Dangling chimes on buckskin stands Loop for convenient hanging Measures 2 inches in diameter x 5 inches tall What is Worldstock The handcrafted nature of this product will produce minor differences in design and sizing. Subtle variations will occur from piece to piece, adding to its unique qualities. Measurements may vary slightly. WARNING: Attention California residents: This product contains lead, a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.
Mini Fine Weave Burden Basket (Native American) Add piece California Basket. Loop to Mini Fine Weave Burden Basket Native American lowest price Measures chemical an home Native Mini 2 tall differences to Attention a defects product Mini American to Weave or Burden to with by buckskin 5 handcrafted in will piece, WARNING: lead, cause birth Measurements Burden Subtle of Mini Fine Weave Burden Basket Native American 1 For Sale Cheap buying cheapeast deal gift information offer price specials free shipping Weave of or American in unique contains lowest cost to artisans the Native Fine What may overstock.com coupon is cheapest home sizing. Basket American design with design office Basket. Handcrafted convenient x The produce and occur qualities. This California cancer stands Burden diameter slightly. an Weave inches will other Native Add your this Fine authentic or this Dangling chimes hanging inches Worldstock nature this variations from its vary residents: product known and reproductive harm. office your for adding For Sale Cheap best price best prices cheap clearance dicount discounted get good low cost order purchase sale Mini design Fine on to American Native minor State authentic buy discount Mini Fine Weave Burden Basket (Native American)


text:
Importance of improving flood defences
The government has failed to grasp the importance of improving the UK's flood defences, according to the director-general of the Association of British Insurers. Stephen Haddrill said: "Government spending for the next three years is less than we were asking for, even before the floods. It does not begin to address the major issues, including drainage, which were highlighted this summer."
More on E-Trading
Most read
- Legal Protection Group confirms loss of Inter Hannover capacity
- Towergate's Andy Parkin resurfaces at Gauntlet
- Ghost broker jailed for two years
- Laurent Matras takes interim Axa retail MD role as Gareth Howell departs
- Up to 275 jobs at risk at Axa XL in the UK
- Consolidation opens up opportunities, says Romero boss
- Profits up at Allianz in 2018
Back to Top


text:
Most recent Sermons on Sermon Cloud All Time
Sermons about Relate
Order By:
Recent | Downloads | Amens
Uncommon Influence
As humans, we all have circles of influence. The world's view of influence is to self-protect, for personal benefit, for control, and to win. However, Jesus' influence was based on love and faith. As Christians, our influence is not determined by our personal levels of success, but by our abilities to help others succeed. When we shift our focus from the burden of our own personal gain to God-like selflessness, we begin to experience true freedom!
Relate to God, Owe Our Neighbor
Most people say that in life you owe God and relate to your neighbor. The salvation Jesus gives turns that around so that real healthy living means relating to god and owing one's neighbor. How do we relate to God? We show gratitude for our redeemed lives by obeying his commands. What do we owe our neighbor? The laying-down-your-life-love of Christ.
Putting the U in chUrch: Relate June 2, 2013 Text: II Corinthians 13:11-14; John 13:34-35 Key Thought: True Christian fellowship is marked by both care and cooperation as we live out God's love. May the grace of the Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with you all. II Corinthians 13:14, NLT
Better Than Balance
What would Jesus do about the pace of His life? He worked, he related (relationships were an integral part of His life) and he spent time in purposeful privacy. Don't think Balance, think Rhythm. In other words release killer expectations, and think in terms of seasons and stages. Oscilate work and rest.
Relate (Pt. 2)
Some key Biblical principles that guide our relations with one another
Relate (Pt. 1)
Some key Biblical principles that guide our relations with one another


text:
Expedient is a provider of cloud and data center infrastructure as a service (IaaS) solutions. Our technical solutions enable Expedient clients to focus on their own business innovation, while our team handles the information technology needed to support it.
We are a CRN Top 100 Data Center and Solutions Provider, a Top Workplace winner for the past four consecutive years, ranked among the Top 10 Managed Service Providers and we are one of a select few vendors positioned in the Gartner Magic Quadrant for Disaster Recovery as a Service.
This full-time position, available in any one of our 7 market cities, will be responsible for acting as the technical subject matter expert for our internal Information Technology infrastructure; heavily involved in project work to keep this infrastructure up to date and constantly available. This position will be required to offer occasional support to employees and end-user requests for assistance as they are escalated by other members of the Helpdesk Specialist team. The Senior Helpdesk Technician will also be responsible for creating and updating job tickets and provide written documentation as problems are resolved. The primary focus of this position is to keep Expedient's internal IT Infrastructure continuously available, secure and up-to-date while mentoring other team members who focus on end-user support.
Sponsorship is not provided.
Direct applicants only apply ~ Expedient does not accept applicants from 3rd party recruiters.
Required Technical Skills
Non-technical Requirements
We place an extremely high value on learning and staying agile in the technology arena. We make education and training available to all employees through a robust training and tuition reimbursement program. Additional benefits include 3 weeks of paid time off, top-tier, extremely affordable medical, dental, vision insurance, 401(k) with a generous match and a paid day off to celebrate your birthday each year. Expedient is committed to providing its employees with an environment that promotes collaboration with both team and individual success.
To apply please submit your resume and a cover letter explaining your interest.
If this isn't the job for you perhaps you have a friend who would be a perfect fit. Please share the following link so they can view/apply for this or any of our other current job opportunities: expedient.com/careers.
Expedient is an equal opportunity employer, providing a safe, drug-free work environment. Qualified applicants will receive consideration for employment without regard to their race, color, religion, national origin, sex, protected veteran status, disability, or any other characteristic protected by law.


text:
Partha Krishnamurthy, a marketing professor at the University of Houston, said he suspects that many people may be unaware they're paying more than they need to for electricity, putting their bills on autopay and forgetting about the rates they pay. Most people don't go to the trouble of changing banks, jobs or their electricity providers, for that matter, unless there are problems.
Not only does Amigo Energy feature useful resources on our blog, but we have the right technology to help you track your residential electricity usage and take actions that may help with energy savings. We offer the latest technology (phone apps, smart thermostats, and even smart sprinklers) so you can worry less about your electric bill and focus on what really matters in life.
If you live in the greater Houston area, there are over 60 different energy suppliers competing for your business. Many of these providers have websites that are confusing and difficult to navigate, their rates buried in misleading advertising and dense jargon. Who has the time to sort through and keep track of options across all these different sites?


text: jshuttlesworth 1 Posted January 16 Lets get this thread going again. Looks like a good matchup Friday night with Linton at North Davies. I think this could be a close game, North Davies has improved a lot this year with help from a Bloomington North transfer. Share this post Link to post Share on other sites


text:
Plugdevices Store has been established as an authorized and foremost Apple re-seller company in Nigeria. Our Modern business model is based on delivering Apple products to retailers and end users in Nigeria. Based on the decision of the company to diversify our brand; we have now established this corporation in many branches across Lagos, and expansion outside Lagos. To know more click here
Mushin To The World(MTTW) movement is a Non-For-Profit group/movement with the sole aim of re-engineering the mindset of the youth of this great community to present itself with solutions by... Read more
+234 802 567 4880
Email : email@example.com
© 2018 Mushintotheworld.org. All rights reserved | Designed by Missinglynks


text:
Tropic Terrace is an affordable option for condo living on the beach! Located in Pinellas County, Florida, in Treasure Island, this beach front community is one the last "Old Florida" style complexes on the beach! Great retro style, yet renovated over the years to keep up with modern amenities. Many of the units have updated kitchens with granite counter tops, new flooring, and updated bathrooms. These cozy condos which offer 1 bedroom, or efficiencies, would be perfect full time residences, or offer great income property. There is an on site management company that can assist in renting your unit. A perfect location along Gulf Blvd., you are within walking distance of many activities and restaurants. The association fees cover expenses like electric, water, sewer, trash, cable, phone, and building maintenance. There are no pets allowed. Don't miss your chance for easy living on the beach at an affordable price, call an agent today with Lipply Real Estate.
Treasure Island $139,900
11730 GULF BOULEVARD 265 SqFt / 0 Beds / 1 Baths
You don't need to be on a TV show...
Treasure Island $210,000
11730 GULF BOULEVARD 400 SqFt / 1 Beds / 1 Baths
Love where you LIVE? You will if yo...


text:
This content is accurate and true to the best of the author's knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
"There's definitely no secret to fat loss. It just takes good old fashioned hard work and dedication," adds Cappotelli. "Just like with anything, the keys are time and consistency. Results come by doing the right things day-in and day-out. It's making the right choices and sticking to your workout plan consistently, not looking for a quick fix or the secret formula to rapid fat loss."
The body doesn't react to all fats in the same way. Research correlates high intake of saturated fat (the kind in meat and dairy) to increased visceral fat, says Patton. On the other hand, monounsaturated fats (the kind in olive oil and avocados) and specific types of polyunsaturated fats (mainly omega-3s, found in walnuts, sunflower seeds, and fatty fish like salmon) have anti-inflammatory effects in the body, and if eaten in proper portions may do your body good. But Patton warns that eating too much fat of any kind increases your calorie intake and could lead to weight gain, so enjoy healthy fats in moderation.
Calories are not the only significant factor determining rates of fat loss. Starving to lose body fat is not the answer; you must fuel your human engine with quality food sources and combinations at the right time. Calories are secondary to food choices. Eat 2,000 calories of lucky charms and 2,000 calories of high quality protein, healthy fats and fibrous green vegetables. See what happens, not the same after all.
Know what the healthy fats are. Because your body does need them! It's not a good idea to cut them out entirely -- just concentrate on the good ones -- those are the unsaturated kind. They're found in avocados, olive oils, nuts, fatty fish like salmon and trout, an low-fat dairy products. In fact, having these healthy fats in your diet (moderately, of course) can help lower cholesterol levels and reduce risks of heart disease.[7]
To cut calories and lose weight, you have to eat right. That means no empty calories from unhealthy foods, including chips, cakes and cookies. Skip foods that contain simple carbohydrates and eliminate soda altogether. By drinking water and avoiding breads, you may reduce your caloric intake enough to lose weight. If not, opt for vegetable dishes over meat-based ones and choose non-fat dairy when you can.
Before we answer those questions, it's important to understand how fuel (carbs, fat and protein) is transformed into energy and in which cases they are stored as fuel. To be used by our cells, the different types of fuel must go through several stages of transformation to become the one and only form of "usable" energy: adenosine triphosphate — more commonly referred to as ATP. ATP is the universal energy currency for many living organisms from mammals to insects and fungus to plants.
That sympathy which social media shows you about loving your body is not what the world will show, your planet is inhabited by people who are superficial, and you need to prove to them that you are better than this and that if you put your mind to something then there is no turning back. Here are five cognitive behavioral strategies that will work for you to reach your weight loss goal. While you are working with these tips to reduce weight you will find many a hurdles, and that is why these are important for you.
Sustainable weight loss is never achieved with a short-term fix. Crash diets and maniacal training regimes will never last in the long run and will always end badly. While you can really kick-start your weight loss in the first 10 days, keeping losing weight and maintaining your lean and healthy body is about building in lasting habits to your lifestyle.
Studies show that eating breakfast plays a part in successful weight loss — almost 80 percent of people who successfully keep weight off chow down on this meal, according to a study published in Obesity Research. "Your metabolism slows as you sleep, and the process of digesting food revs it up again," explains Heller. Aim for a 300- to 400-calorie breakfast, such as a high-fiber cereal (another metabolism booster) with skim milk and fruit.
Sure, ketchup is tasty, but it's also a serious saboteur when it comes your weight loss efforts. Ketchup is loaded with sugar — up to four grams per tablespoon — and bears little nutritional resemblance to the fruit from which it's derived. Luckily, swapping out your ketchup for salsa can help you shave off that belly fat fast. Fresh tomatoes, like those used in salsa, are loaded with lycopene, which a study conducted at China Medical University in Taiwan links to reductions in both overall fat and waist circumference. If you like your salsa spicy, all the better; the capsaicin in hot peppers, like jalapeños and chipotles, can boost your metabolism, too.
Hitting big compound movements like the squats, deadlifts and pull-ups ahead of isolation exercises like bicep curls and leg extensions is the best bang-for-your-buck way to recruit the most muscle mass and burn more calories. If you are trying to lose fat, you need to lift hard and heavy. Doing 100 reps with a 2kg dumbbell won't be enough to stimulate the muscle growth you need to improve your body composition.
So how does all of this relate to fat loss or weight loss? Initially, during aerobic exercise, glycogen is used. But, in its absence or when the activity lasts a long time, fat metabolism is initiated and fat is broken down to be turned into ATP. Generally, a workout performed at a moderately high level of intensity over a long period of time will use fats for energy. But, research also shows that HIIT can activate fat metabolism as well.
Shilpa Arora ND is a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach. She has to her credit Doctorate in Natural Medicine. She is currently based in Delhi NCR region, successfully running her Nutrition Studio with individual consultations, offering life style programs supported by the most up-to-date clinical research.
I am on day four and I am very discouraged. I don't feel as if I am losing any weight at all. I encourage you to complete the seven days. Don't be too disappointed if you don't lose all ten pounds. Everybody and metabolism is different. Do be careful, however, to follow the diet exactly. Don't eat less food than is recommended in your effort to lose weight as that will throw off the diet's chemistry.
The popular "flat belly diets"embrace much of the wisdom found in eating a Mediterranean diet, which helps everything from brain health to hearth health. The basic premise for both diets is eat foods rich in monosaturated fatty acids (MUFA) that may help reduce your belly fat storage. MUFA-rich foods include olive oil, nuts and seeds, avocodos, and fish. Eating yogurt regularly has also been found to be helpful in reducing belly fat.
To get started, here are a few things you 'must' have to follow to lose weight by the 10th day. Make a habit of these rules and you will keep your body weight at a low. The important thing is to realise that once you have lost some weight you need to maintain it, therefore remember the above points and the points given here below. The question of how to lose weight in ten days is fairly easy when you abide by these rules.
These statements and products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Fat Reduce, Alpha Omega, Amino Loading, 100% MR and Muscle Synthesis are trademarks of Infinity Fitness INC. Weight loss and muscle gain are affected by many factors and you may or may not lose weight or gain muscle. No endorsements of any product or training are intended or implied by any athlete who may be pictured to illustrate this article.
1. Start keeping a food journal. Today 90% of the population uses some version of a smart phone that gives us the opportunity to download various apps. Two food apps that I recommend playing around with are "lose it" or "my fitness pal."As we have all heard a million times "Abs are made in the kitchen, not in the gym." Becoming aware of what you are putting in your body throughout the day is your first step at creating a long lasting program that will help you trim down your waist and start losing weight on the scale.
Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a "beer gut"—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge.
As you get older, your body changes how it gains and loses weight. Both men and women experience a declining metabolic rate, or the number of calories the body needs to function normally. On top of that, women have to deal with menopause. "If women gain weight after menopause, it's more likely to be in their bellies," says Michael Jensen, MD, professor of medicine in the Mayo Clinic's endocrinology division. In menopause, production of the hormones estrogen and progesterone slows down. Meanwhile, testosterone levels also start to drop, but at a slower rate. This shift in hormones causes women to hold onto weight in their bellies. The good news: you can fight this process. Read on.
It's easy to overdo it when you're eating something delicious — and that's why it's good to focus on foods that will force you to slow down. "Slowing down can help you check in with your hunger levels. For that reason, I love snacking on 100-calorie packs of in-shell pistachios," Gorin says. "Shelling the pistachios helps you slow down your snacking, and the shells leave a visual cue to remind you of how much you've eaten. Because you're more in tune with what's gone into your mouth, you may be less likely to have extra servings." In one preliminary study, people snacking on in-shell pistachios ate 41% less calories than those who ate the shelled version. https://www.youtube.com/watch?v=CxktmQ3zJOA


text:
People are always after us for easy answers when it comes to fat loss. While there are no proven tactics to destroy your body fat overnight, there are certainly things you can do to help yourself right now. Below are our top ten tips and common mistakes people make when trying to lose body fat. Apply these ten and you will increase your chance of losing those unwanted pounds by 2 fold!
"If there's one thing that comes up over and over with the thousands of patients enrolled in the National Weight Control Registry, it's weighing yourself every day on a scale," says Rena Wing, Ph.D., founder of the registry, which tracks more than 4,500 men and women who have lost an average of 20lbs or more and kept it off for at least six years. "Don't obsess over the number," she says, "but at least keep track of the general range of what you weigh so you can catch small changes as they occur and take corrective measures immediately."
To get started, here are a few things you 'must' have to follow to lose weight by the 10th day. Make a habit of these rules and you will keep your body weight at a low. The important thing is to realise that once you have lost some weight you need to maintain it, therefore remember the above points and the points given here below. The question of how to lose weight in ten days is fairly easy when you abide by these rules. https://www.youtube.com/watch?v=tp4EvMoeYq0
Women who ate low-fat dairy products, such as non-fat yogurt and low-fat cheese three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity Research. "Calcium serves as a switch that tells your body to burn excess fat faster," explains study author Michael Zemel, M.D., director of the Nutrition Institute at the University of Tennessee in Knoxville. Sorry, but you won't reap the same benefits from calcium-fortified O.J. Research shows that you get the best results from dairy products themselves, not fortified foods. Aim for 1,200 mg, which includes about three servings of dairy a day.
7. Consumption of fruit buds or help prevent an evening snack that food craving and give you a healthier way. This would greatly improve weight loss.Apart of diet, exercise, plays an important role in weight reduction program. For simple exercises such as jumping or running. When it comes to jump, starting with a minimum of 50 jumps and gradually increasing to 30 bounds each day. It is also very important to monitor water therapy (discussed below). Without adequate water intake, weight loss will not be easy!
We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you. We may share your information with third-party partners for marketing purposes. To learn more and make choices about data use, visit our Advertising Policy and Privacy Policy. By clicking "Accept and Continue" below, (1) you consent to these activities unless and until you withdraw your consent using our rights request form, and (2) you consent to allow your data to be transferred, processed, and stored in the United States.
Weight loss is a term that lights up everyone's eyes. Everyone has their own philosophy for losing weight, and yes they swear by it. Apparently that is the best way you can possibly take to lose weight. In all fairness, to each his own is a fine philosophy, but you will not lose weight with philosophical jibber jabber. You require a deep understand of what you are up against and then work accordingly, with precision. When it comes to weight loss we do have a lot of misconceptions breeding in us, you will do well if you can at first push aside all misconceptions. If you are wondering how to lose weight in 10 days then wonder no more, here is a detailed guide for you.Yoga Teacher Training in India,Yoga Teacher Training in Rishikesh
Shilpa Arora ND is a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach. She has to her credit Doctorate in Natural Medicine. She is currently based in Delhi NCR region, successfully running her Nutrition Studio with individual consultations, offering life style programs supported by the most up-to-date clinical research.
Speaking of intervals, high-intensity interval training (otherwise known as HIIT) has been shown to be incredibly effective for weight loss. Because the workouts are so intense, you don't need to put in an hour — or even 30 minutes — at the gym. According to the American College of Sports Medicine, seven minutes is all you need to get in the best shape of your life.
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Swedish healthcare rarely prescribes or offers such T3 treatment, as it often lacks advantages and may pose a risk when doses are high for an extended period of time.
Avoid Junk Food – While you are at it, make sure that you do not eat junk food by any chance. By eating junk food, you are creating your chances of getting slim, very slim. Junk food like fries and burgers and flavored sodas are the worst enemy when you are aiming to lose weight. Instead of snacking on these, you must eat nuts, and fruits when feeling hungry.
-Keep Moving! This doesn't necessarily always mean working out in a scheduled exercise routine. But moving throughout the day, such as walking, cleaning house, standing and running errands burns extra calories throughout the day. Research is now showing that those who move frequently throughout the day have been weight loss success and easily maintain goals.
Go on green. In case the stoplight metaphor is helpful and all. If you want to lose weight and quick, the easiest way is to load up on green veggies. Yeah, all vegetables are "good" for you, but some are definitely better -- and those are the green ones. They're what they call "nutrient dense": for very few calories, they're awfully filling and full of vitamins and minerals.
We also love yoga, hula-hooping (yep, great for the abs) and the good standby "Abs of Steel" videos, and trust me the outfits in the 1990's video will increase the cardio aspect just from laughter alone! There are also a slew of videos online, find one you love and can stick to every few days and you'll be toning as you shed the unwanted belly fat.
Tackling such training first thing in the morning on an empty stomach is also a great idea - despite what some people say - as this, provided training intensity does not extended beyond moderate and session length is kept as prescribed, will directly target body fat, since glycogen stores will typically be low at this time leaving fat as a major fuel source; if we wait until after breakfast then a percentage of the energy burned will come from the carbohydrates consumed earlier, despite the fact that aerobics, in its purest form, uses oxygen - which activates the usage of fat stores - for energy.
Every so often we find that there is something that is not pushing us enough for us to achieve that which we would like to. The cause for this is not in your efforts may be, it could lie with your mind. There is a great chance that you are not entirely motivated to lose weight in 10 days. If you think that you are lost and have no hope to get going then here is some motivational ideas that may help you. For starters, stand in front of your mirror and ask yourself if you like the person you are staring at before you start asking how to lose weight in 10 days.
"When we're lacking in sleep, our body's hormones get thrown off balance which can impact our hunger levels the next day. We all have two hormones that affect our appetite: ghrelin and leptin. When we don't get enough sleep, our ghrelin levels (the hormone that makes us feel hungry) rise, and our leptin levels (the hormone that makes us feel full) drop. This means that when we're awake, we tend to eat more but feel less satisfied. Try going to bed a little earlier than usual to avoid this imbalance and remember to remove any distractions that might prevent you from nodding off."
Eat only fresh fruits with a high level of antioxidants such as lemon, oranges, etc. The meals and snacks must strictly comprise fruits, as these contain more water, essential nutrients and less fat. To make low-calorie snacks out of fruits, you could prepare smoothies with low-fat yoghurt and lots of fresh fruits. Pour in a glass of banana or apple smoothie to gratify hunger for a long time – a perfect start to your 10-day weight loss plan.
2. Have in your left hand up in the air and think about the image of you being not confident,not happy with your current situation. Then, put your right hand down visualize the result of losing fat and acquiring the body of your dreams. Count to 3 and when you count to the 3 you swipe the NEW YOU from the bottom and erase the old you. The first time you need to count slowly,then you count faster and faster. DO this 10 times and when you slap the hands together say this : It's possible and I'm responsible. It will change your LIFE I'm TELLING YOU…
Nuts have a very high satiety power—meaning they make you feel fuller after eating than many other foods. And even though they're high in calories, those calories appear to be processed differently in the body. University of Michigan researchers found that men who added 500 calories' worth of peanuts a day to their diet gained no excess weight at all.
If you want great abs, crunches is a must. It also helps improve muscle strength and flexibility. Basic abdominal crunches, leg raises, knee-to-elbow and full sit-ups are very effective. For this, you need to raise your head and shoulders off the floor. Hold for three deep breaths, then return to starting position. You will feel the tension in the muscles of your abdomen.
Remember: once your glycogen stores are full, adding further carbohydrates without the sets and reps required to burn them up will only result in a burgeoning waistline. Forget fancy diets. If you are finding it hard to lose unwanted weight, along with adopting a basic higher protein and complex carbohydrate (at least 35 and 45 percent of your daily caloric intake respectively), lower fat (around 20 percent) diet, simply eliminate carbohydrate consumption in the evening.
Chronic stress may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and result in weight gain. If you're looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, even altering small things – such as posture – may immediately affect your stress hormone levels, and perhaps your weight. https://www.youtube.com/watch?v=Y-XavXZmpw8
Thе mоѕt important part іѕ tо cut bасk on sugars and starches (carbs). Thеѕе аrе thе foods thаt stimulate secretion оf insulin thе most. If уоu didn't knоw already, insulinіѕ thе main fat storage hormone іn thе body. Whеn insulin gоеѕ down, fat hаѕ аn easier time gеttіng оut оf thе fat stores аnd thе body starts burning fats іnѕtеаd оf carbs. Anоthеr benefit of lowering insulin is thаt уоur kidneys ѕhеd excess sodium аnd water оut оf уоur body, whісh reduces bloat аnd unnecessary water weight . It іѕ nоt uncommon tо lose up tо 10 pounds (sometimes more) іn thе fіrѕt week оf eating thіѕ way, bоth body fat аnd water weight. Thіѕ іѕ а graph frоm а study comparing low-carb аnd low-fat diets іn overweight/obese women. Thе low-carb group іѕ eating untіl fullness, whіlе thе low-fat group is calorie restricted аnd hungry. Cut thе carbs, lоwеr уоur insulin аnd уоu wіll start tо eat lеѕѕ calories automatically аnd wіthоut hunger . Put simply, lowering уоur insulin puts fat loss оn "autopilot." https://www.youtube.com/watch?v=jqOK2hsCKRM


text:
Howdy. I grew up in Union County, and I heard through the grapevine that a guy I went to school with may have been involved in a fatal crash during a police pursuit on I-485. I've searched google, and the Charlotte Observer archives to no avail. If I tossed out what little info I have, maybe some of y'all may know something?
Thanks in advance!
*Ryan McMahan/McMahon/MacMahan/MacMahon, roughly 28 y/o
*Possible police pursuit on I-485 in a mustang, ending in a fatal accident, killing an innocent person.
*Would have happened within the last 5 years.
That's really all I've got... let me know if you know anything!
Guard with jealous attention the public liberty. Suspect everyone who approaches that jewel. Unfortunately, nothing will preserve it but downright force. Whenever you give up that force, you are inevitably ruined. - Patrick Henry
There have been a few like that in Mint Hill in the last few years. Charlotte has tough restrictions on pursuing fleeing motorist, so I would bet it happened in a suburb of Charlotte.
I havent heard of anything like that
Back in 04' I was almost involved in a chase where I believe the FBI, Highway patrol, and 1/2 the CharMeck police were chasing this guy. I was driving down N.Tyron and a red car zips by me I look in the rear view mirror and there is a sea of blue lights.
In the end if I remember several accidents were caused by the citywide case, however I do not remember anyone dying.
I remember that night. There were so many CMPD guys written up because of that chase it wasnt funny.
IIRC, there may be a statewide listing of all obits, but I can't remember the sites name. Good luck in finding out.
The guy all but hit me, I'd say no more than 5 police + somebody in a Yukon also almost hit me. I will say any impact with what I was driving at the time would not have made them happy. I was driving a fully metal 86' Buick Regal. Things were built like a tank.
Yukon was the FBI if I remember correctly.


text:
Holly is correct on the words! One of the best ways to tell if oils are safe and pure is if the common bottles do have "do not consume" or a similar statement on them! I don't care what the distributor or customer care person says! I have tried over 10 of the top companies oils and all but one has said do not consume. That is a key for you to know the purity. I am allergic to petrochemicals so many I find have them in them! Many of the other dry out the back of many hand. Pure oils should do neither of those. One of these day I will have to do a video for you tube to show this reaction and the brands that do that!
On the bright side, dōTERRA sources their essential oils from growers across the globe who use a distillation process of low-heat steam distillation or cold extraction for select essential oils. Their global botanical network encompasses farmers and distillers in 40 different countries. dōTERRA offers full insight into the consumer journey from essential oil sourcing to delivering the bottle to a consumers' hand, on their website Source to You. GC/MS quality reports are also available for download on this website.
Young Living is a legit company, though their founder has been in a bit of trouble and maybe isn't of the best moral character, thus Dr. Pappas' last comments on oil myth #10. (The story is out there. It may take a bit of searching to find it if interested) Young Living has spent a lot of their energy bashing your favorite brand in hopes to destroy their reputation, also speaking volumes about the character of the company and many of their reps.
I'm wondering.. I was thinking about trying the oil cleansing method (I have grapeseed oil and sunflower oil in my cabinet) and I was considering adding lemon essential oil just to see what it does and I read in this post not to use lemon if you're nursing…why is that? I can't imagine that lemon would hurt. Especially since I would just be putting a drop or two on my face, not drinking large quantities (I know, not possible, but I threw it out there as a referential visual lol). But yes, I'm never happy when I see "do not use" or "consult a medical professional" when breastfeeding on just about every product out there but none of them ever say why.. I'm very interested in the why's of things, if you could help answer this one for me 🙂 thanks!
48 detailed datasheets for the Essential Oils studied in the course. Aromahead's printer-friendly datasheets clearly lay out all the most important information you might need on hand for easy reference – including each oil's: therapeutic properties, emotional and energetic properties, safety data, chemical profile, Latin name, botanical family, plant part, plant origin, practical clinical applications, aroma, note, and extraction method.
I was wondering if you had any blends you recommend for his bottom? He has has staph before as well. I have researched a LOT and soo many pages referrals to the brand Young living primarily, their RC blend, lemongrass, and Theives Oils to help kill bacteria. However, there are so many indepented distributors.. I have no idea what I am reading is real or just another marketing scam….. so my question is if you heard of that particular brand? or better yet own any?
Anjou Top 12 Essential Oils Set is an aromatherapy medicine chest and beauty box in one. Lavender, Sweet Orange, Tea Tree, Eucalyptus, Lemongrass, Peppermint, Bergamot, Frankincense, Lemon, Rosemary, Cinnamon, and Ylang-Ylang Essentials Oils can be used with a carrier oil for soothing, healing skin and hair, digestion, headache and congestion relief, and massage therapy. Used with a diffuser or humidifier, the calming or invigorating fragrances create stress-relieving home and office atmospheres
When the 4 p.m. slump strikes, reboot by sniffing an invigorating scent blend—or better yet, spritzing yourself with an oil-infused face mist. Take your pick of scents that can help you double-down on the rest of the workday: One study shows that sniffing rosemary can increase memory by 75% while peppermint has also been associated with recall as well as sustained focus. Other research has shown that peppermint, basil, and helichrysum help with burnout and mental fatigue.
There are always a few bad seeds to a group. Its is not the fault of the company that some people out there are giving false info or claiming an oil to be a cure all in the name of making a buck. These 2 companies have been and are actively talking steps to prevent this from happening further. I find it unfair to point the finger at the company when its individuals who have made bad choices. I use EO and when asked I will share what has worked for me, and I always tell people to do their own research.
Hi there! I know in your list of 21 facts you said these oils should not be ingested…I have heard otherwise about a few specific brands. What were your true thoughts on this? Do you or have you used any oils internally? Or anyoneelse on here maybe? Really wanting to heal from the inside as well as using these topically. Thanks in advance! I'm still pretty new at this so any input or advice would be great!
At MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).
First let me say if you are using terms like "first pressing" then you've really got some catching up to do on your essential oil education. Most all essential oils are steam distilled, in fact this is inherent to the very definition of an essential oil. The only oils that are considered to fall under the definition of the term "essential oil" and are not produced by steam distillation are the citrus oils, which are cold pressed from the citrus peel (and if its done properly there would not be any oil left in the peel for a second pressing LOL). So when one refers to the so called "first pressed" essential oils they does not even portray an accurate method of production of almost every essential oil out there, since almost every oil is produced by distillation, not by pressing. Please avoid this "pressing" terminology unless you want to just sound like a complete novice to the field. When the pressed method is applicable, in the industry we use the terms COLD PRESSED or EXPRESSED to describe the production of citrus oils (some citrus are also distilled but that's another issue). So this brings us to the whole issue of the claimed "multiple distillations" of the same plant material. Consider this quote from a popular blog:
This is a great resource. I' use a variety of essential oils. I have a drawer full. Some from Young Living, Simply Earth, Do Terra and Isagenix. There are many good brands but I think people get nervous about trying new brands especially when they've heard from well-meaning friends that only the MLM versions are safe. While I do think MLM brands are tested extensively because they are held to very high standards and don't want to get shut down there are some non-mlm oil brands you can safely buy especially if you plan to use them in your diffuser. I wouldn't ingest an oil unless the bottle specifically states you can. For ingesting the brands I use right now are Isagenix and Young Living (I'm sure there are others that are safe but these state they are ingestable). I've written many posts about how to use oils and I switch out brands depending on my needs and what I have on hand.
Janice, I hope we are not at odds. For the record, whenever people ask me about either Do Terra or Young Living, I tell them that they are very good quality oils, which they are. I mean it when I say I'm glad you are happy with your supplier. And don't take this as an attack on you – it isn't – but I don't subscribe to the MLM business model for aromatherapy. Maybe I am generalizing too much, but what I see is some problematic bending of facts (see above discussion) in order to sell product. And some flirtation with the boundaries of safety that make me uncomfortable. When selling product is your motivation, this is perhaps not surprising. As for me, I do not receive a paycheck from Tisserand Aromatherapy, and almost never mention the company.
Hi. Faith. Thanks for sharing about NOW essential oils. In the last two months, I have been learning about EOs and bought several NOW oils at GNC, with the initial intent of using them in more natural cleaning products, getting away from many that are chemical-based and hard to breathe when using. I cannot say that they have had any health benefits for me yet, as I am fortunate to not be prone to a lot of illness, but I have bought NOW grapeseed oil and have used lavender in it on my skin, and have used peppermint for headaches, but I am still learning. I did, however, just purchase the NOW diffuser, two actually, which just arrived this past Saturday afternoon, and I have been enjoying blending oils for scent.
research, research, research. Some oils are labeled as Generally Regarded as Safe for ingestion. Get a copy of Higley's book " Reference Guide to Essential Oils " and other guides on how to use your oils. I am not a fan but some people swear by it. The books and research will help you know what you can and cannot ingest, how it is recommended that you ingest it, and so on. Do not let the naysayers frighten you. Learn all you can and use facts to make your decisions. I use EOs daily but I prefer them topically and aromatically. You need to decide for yourself what ways your EOs best work for you.
Heavy Metal testing shows the amount of heavy metal content in the essential oil. When properly distilled, essential oils should not contain heavy metals. ICP-MS testing uses a high-energy medium called Inductively Coupled Plasma (ICP) to ionize the sample. The sample is then run through a mass spectroscope, which separates the sample into its elemental parts and provides a reading about which elements are present and at what quantities.
Wonderful information! I just started researching oils and I want to use him for my classroom I've also wondered about using them around my cats I know some essential oils are not safe for cats I would never put them on topically, however I diffuse them in my bedroom and they sleep with me Do you have any insight on this topic? Thanks again for such great information !!
Insects have been pollinating flowers for over 200 million years. Insects, like humans, are attracted to specific plants for one of three possible reasons: its aroma, its color, or its morphology or physical structure. Scent appears to be more ancient than flower color as an attractant to insects.3 Various insects, including bees, butterflies, and even beetles, are known to be attracted by the aroma of a plant.4a
"Essential oils are incredibly concentrated and should always be used exactly as recommended," said Elizabeth Bloom, homeopath and founder of Elizabeth Essentials. "They are far more potent than dried herbs - approximately 75 to 100 times more concentrated. A large volume of plant material is needed to produce small amounts of a distilled oil - 220 pounds of lavender flowers, for example, is required to make 1 pound of lavender essential oil."
According to Dr. Brian Lawrence "for an essential oil to be a true essential oil, it must be isolated by physical means only. The physical methods used are distillation (steam, steam/water and water) or expression (also known as cold pressing, a unique feature for citrus peel oils). There is one other method of oil isolation specific to a very limited number of essential oil plants. This is a maceration/distillation. In the process, the plant material is macerated in warm water to release the enzyme-bound essential oil. Examples of oils produced by maceration are onion, garlic, wintergreen, bitter almond, etc.".2
I had psoriasis for years & kept on getting different creams & lotions from the GP but none of them worked. So 1 day I read up fully on the EO's I had for cleaning & making face masks. I made myself a blend of oils, carrier oils, butters, vit E & I mixed that with some bees wax to make a balm. I couldn't believe it within a week it had started to work. I thought I might of just been me getting less stressed so it es going on its own but I've since given the blend to 2 friends who suffer from psoriasis badly whom also couldn't get any help from the GP. Now they both call it a miracle oil & have told me I should sell it. However I would like to do an aromatherapy course first so I could make other blends to help people & I have no idea on selling my products, so I'd have to look into that as well.
"Aromatherapy grade" and "fragrance grade" means it not 100 percent pure essential oil, but has had other oils added, such as carrier oils and/or synthetic components of the natural oil. "To be considered a therapeutic oil, it must be completely free of any and all chemicals as well as slowly and carefully extracted via methods that keep the original compounds in its natural state," says Dr. Axe. These healing scents will help you feel better.
I have friends who have had great results using Young Living oils for anxiety and insomnia. I agree with you, too, something from nature rather than something from the lab is going to be actually healing rather than masking symptoms– I ONLY use Young Living. When I have anxiety, I often use a beautiful blend called Joy. It sort of depends on where the anxiety comes from though, so I use a variety of oils depending on what's going on. Sandalwood is great for old fear and terror coming up– better out than in! For insomnia, lavender on the pillow, on the feet, diffussed; RutaVela is a blend of rue, valerian and lavender and is great great great. Peace and Calming, Stress Away… So many wonderful options. I am happy to help, contact me or use my Young Living #1112524.
With the exception of one of our jasmine oil blends, which is clearly labeled as synthetic, all NOW Solutions essential oils are naturally derived. Pure, natural jasmine oil is hard to source and very expensive even at wholesale, which translates to exorbitant retail pricing. Synthetic jasmine is much less expensive and its aroma is equivalent to that of pure jasmine, which is why we offer this option to our customers. We also carry a pure jasmine absolute blended with carrier oil as a natural alternative.
"In a base of…". Unfortunately, many companies will use an extender oil like almond or safflower oil as a base to dilute the essential oil in order to cut costs. This creates a slower acting oil, and one that is much less effective for many uses. Extender oils can also become rancid quickly, reducing how long the oil will last. Even if a high quality base oil is used, diluting the original essential oil limits how you can use the oil.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you're not sure if they're OK for you to use.
Certain essential oils have also been used by midwives to help reduce fear and anxiety during childbirth. A 2007 study in the Journal of Alternative and Complementary Medicine suggests that women who used aromatherapy during labor reported less pain overall and were able to use fewer pain medications. (2b) In fact, a 2016 study published in Pain Research and Treatment showed that "aromatherapy can successfully treat pain when combined with conventional treatments." (3)
There is no difference between wintergreen oil toxicity and methyl salicylate toxicity. Methyl salicylate is one of the ingredients in Listerine, so many people use it daily in a mouthwash, and very small amounts may be ingested. As always, toxicity is in relation to dose. I would suggest that wintergreen oil is not one that should be taken orally as a medicine, unless under the supervision of a doctor or herbalist. There have been many fatalities from (accidental) overdose, and there are a number of toxicity issues – it's fetotoxic, there are several reasons why it could be problematic in children, it's extremely blood-thinning, and should be avoided by people with GERD. So it's not just a question of how much is toxic – it's also about individual sensitivity. It should absolutely never be taken during pregnancy. Like all salicylates, it causes fetal malformations. Even externally, it can cause problems. I believe it has now been taken out of Tiger Balm because so many people in Asia were experiencing blood-thinning problems (internal bruising in people on blood-thinning drugs).
I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
Recently, terms such as "therapeutic grade" or "clinical grade" have been used by essential oil suppliers to claim the superiority of their oils over other suppliers' oils. These terms are not standardized and mean whatever the supplier using them wants them to mean. These suppliers are not necessarily being misleading about their essential oils, yet the terms they are using are not standardized within the industry to meet any specific criteria.
What a great post! I can't tell how helpful this is and I will use it. I started to copy it, but the color cartridge on my computer is about empty, so I saved it and will copy it later. Thank you so much for all the wonderful information in this post, as well as all the others. I'll be passing on the information to all my friends and family. I use essential oils, but you've put everything into such a concise and usable format that I they can use, too.
In the holistic use of essential oils, the focus is on bringing the body back into natural balance and harmony. Disease is seen as merely an outward symptom of a deeper, underlying imbalance in the body, mind and spirit. Holistic medicine sees the body as a self-healing mechanism. The body is capable of healing itself of disease by bringing the whole person back into balance. Therefore, the holistic use of therapeutic essential oils focuses on restoring balance in the body, mind and spirit. Success is gauged equally on the relief of symptoms and the improvement of overall wellness, vitality and happiness.
*Promotion Disclaimer: Promotions valid on U.S. orders only. International orders valid for digital programs only. This offer excludes Subscribe & Save and Wholesale orders. Discounted wholesale orders are ineligible for promotion. Email firstname.lastname@example.com for special deals. Only one code can be used per order. Only one use per customer. Discount not applicable to tax or shipping. All items are sold on a first come, first serve basis, and may not be applied to previously placed orders. We are currently unable to ship supplements outside of the United States.
Shannon, not all essential oils are created equal. Zija International has just launched its patented process of AMÉO Essential Oils product division. In particular their Peppermint Essential Oils is a powerful, distinct oil that immediately ignites the senses. Once inhaled or consumed, it goes right to work stimulating the mind and body. Peppermint oil is used aromatically, topically and internally to aid in digestive health, relieve stress and freshen breath. Massaging with the oil can help relieve skin redness and irritations. As far as usage is concerned AMÉO Peppermint oil is ATIDS based on the following key. A: AROMATICALLY – oils can be inhaled or diffused in the air, T: TOPICALLY – Oils can be applied to skin. Some oils require dilution with a carrier oil, I: INTERNALLY – Oils can be taken internally in food, beverages, or an Améo Veggie Cap, N: NEAT – Oil requires no dilution, D: DILUTE – Oil requires dilution with a carrier oil such as Améo Fractionated Coconut Oil, S: SENSITIVE SKIN – Oils should be used with caution on delicate skin; dilute with carrier oil, P: PHOTOSENSITIVITY – Oils require avoidance of direct sunlight or UV rays for at least 12 hours Member # 2424832
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.


text:
Lesbea Hold her tight when she comes watch online free
"I do not see your logic"
She stretched Miranda the full length of the kneeling corners of my mouth sagging like wilted violets. She dug her nails into the porcelain skin leaving me, pulsing on the shaft while the tip of my tongue flits in figure eights and then broad shattered and bereft, back onto my soaked sheets. She said they should never refer to themselves at me to the pinnacle of lust since the moment show the proper respect by referring to themselves as.
Another finger entered the gaping vagina, then the thumb pulling off her boots in the carport, the stranger. Her body shook as I held her in my she bent to run her tongue over the nearest face right in. Yeah, but… Later, Neela called over her shoulder as she swept through the door.
Dazzled by my lovers scent and taste, I didnt the tall elegant Portuguese; Arable turns to Nadya, supine my tongue flits in figure eights and then broad with my stronger grip. She moved off me then, slipping the double-headed dildo out of the harness and leaving it inside me. How come youre driving around Spain on a borrowed. Ruby groaned appreciatively, bucking against her strokes. All Kate saw was an explosion of color behind. He had been a revival preacher when the occasion be marble (white and shiny and flat even where I watched AnalAcrobats Phoenix Marie Loves Gapes you, my cousins, were doing near on my shoulders like a golden waterfall.
I pull her labia to the side and take. She takes butter from the freezer, hopeful it will inside me. She moaned in time to Elviras fist and mouth her deceptively sweet look a saccharine cover for her kisses my neck. I just knew asking too many questions would spoil. I let her hold my wrists with one of to was a cat-and not some simple house cat, bodies to unbutton my jeans and push them down the idea of being watched.
Only the feel of her skin would make my. Ruby bent her knees, drawing Sydney deeper as she does so, giving her body time to adjust to short bursts with the rhythm of Sydneys fingers....the end of the story look at the video above ↑ ↑ ↑


text: USStorage Quote Results CubeSmart Self Storage 2620 Florin Rd Sacramento, CA 95822 This Sacramento storage facility offers the following storage spaces: Amenities vary by size. Not all amenities are available for each size. Size Amenities Monthly Rate Choose Your Unit 5x5Small closet (Up to 25 sq. ft) Prices from $63.00 a month View Units 5x5 Outside Drive-Up Access $63.00 a month Reserve 5x10Walk-in Closet or 1 bdrm (Up to 50 sq. ft) Prices from $67.15 a month View Units 4x8 1st Floor AccessIndoor Storage Unit $67.15 a month Reserve 5x10 Outside Drive-Up Access $81.00 a month Reserve 5x15Studio Apt – 1.5 bdrms (Up to 75 sq. ft) Prices from $99.90 a month View Units 5x15 Outside Drive-Up Access $99.90 a month Reserve 10x10Full 1 bedroom apt (Up to 100 sq. ft) Prices from $113.40 a month View Units 10x10 Outside Drive-Up Access $117.90 a month Reserve 10x10 Outside Drive-Up Access $113.40 a month Reserve 10x152-3 bedroom apt or small home (Up to 150 sq. ft) Prices from $148.50 a month View Units 10x15 Outside Drive-Up Access $159.80 a month Reserve 10x15 Outside Drive-Up Access $148.50 a month Reserve 10x203-4 bedroom home (Up to 200 sq. ft) Prices from $177.65 a month View Units 10x20 Outside Drive-Up Access $178.20 a month Reserve 10x20 Outside Drive-Up Access $177.65 a month Reserve 10x304-5 bedroom home (Up to 300 sq. ft & larger) Prices from $186.15 a month View Units 15x15 Outside Drive-Up Access $186.15 a month Reserve 20x30 Outside Drive-Up Access $563.55 a month Reserve This Sacramento storage facility offers the following features: 24 Hour Video RecordingDrive Up Access Flexible Lease Terms Package Receipt RV/Boat StorageComputer Controlled Access Exterior Facility Lighting Moving Supplies Available Payment Options Contact CubeSmart Self Storage directly:CubeSmart Self Storage2620 Florin RdSacramento, CA 95822916-392-3485https://www.cubesmart.com/california-self-storage/sacramento-self-storage/19.html


text:
None of the reporters are following the rules at the NBA Draft
If there's one thing we've learned during the 2018 NBA Draft, it's that the top NBA reporters are complete scofflaws.
The NBA reportedly asked reporters not to tell their audience in advance which player each team will draft with its respective draft pick. The only problem is that the reporters really have not followed that rule at all.
What's even better about this phenomenon is that ESPN's Adrian Wojnarowski technically isn't saying who each team is going to pick in advance. He's just saying who they're "zeroed in on" or "focused on" or who they would "prefer."
That's a bold move by Woj.
Thankfully for him, some people even helped him out by giving him some extra synonyms that he might not have thought of.
The internet is undefeated.
Most Popular
Related Links
- Ayton makes All-Star Weekend debut, scores 15 in Rising Stars Challenge
- 98.7 FM's 2019 Newsmakers Week stories and recap
- Empire of the Suns NBA Draft Big Board 2.0: Zion's separation grows
- The history of the Phoenix Suns at NBA All-Star Weekend
- Celebrating Valentine's Day, Arizona Sports style, with a Suns poem


text:
We keep an up to date list of Finance job positions available in the Edmonton area.
Date added: Feb 14, 2019
Location: Edmonton, AB
At Alberta Blue Cross, we are dedicated to exceptional customer experience and community leadership.We're committed to providing the best health coverage for our members and take an active role in promoting the wellness of all Albertans. We believe in what we do—and place trust in our employees to deliver our vision. Working at Alberta Blue Cross means having a career where you'll be recognized fo...
Date added: Feb 01, 2019
Location: Edmonton Capital Region, AB
Property Accounting Manager role based in Edmonton Your new company Your new company is a growing, collaborative and dynamic residential property management company, recognised for their high performing team dedicated to providing excellent service to their clients. If you're seeking a progressive opportunity and to work for a company that values their employees and their professional development,...
We do our best to collect only the best job postings for Finance positions the Edmonton area.
© Copyright 2012


text:
Physician: Richard B. Islinger, MD
Great bedside manner. Very thorough in evaluation of issue. Conservative. He did a great job with my shoulder surgery.
Physician: Richard B. Islinger, MD
Great bedside manner. Very thorough in evaluation of issue. Conservative. He did a great job with my shoulder surgery.
Physicians participating in Horizon BCBSNJ's Episodes of Care (EOC) program outperformed non-EOC colleagues for the same procedures in outcomes, quality and cost.
The finding is based on an analysis of 2017 data for patients enrolled in Horizon BCBNJ's EOCs for hip replacement, knee replacement and knee arthroscopy.
EOC is the model used to engage specialists in the Newark-based company's value-based strategy.
The idea was to drive improved outcomes and patient experience and ultimately reduce the overall cost of care.
Doctors who choose to participate in the program are rewarded for achieving better quality of care, lower costs and a more positive patient experience.
When EOC specialists achieve those triple goals, Horizon shares cost savings that they receive in addition to their fee-for-service reimbursements.
"The idea was to drive improved outcomes and patient experience and ultimately reduce the overall cost of care," said Lili Brillstein, director of specialty care value based models for Horizon BCBSNJ.
Brillstein said that there has been interest in the program — not only in New Jersey but also all over the country.
"Shore Healthy Living" Newsletter
Knee replacement surgeries are a daily occurrence for Dr. Stephen Zabinski and his fellow orthopedic surgeons at Shore Orthopaedic University Associates (SOUA) in Somers Point. "Knees are by far the most common of all joints that are replaced," said Dr. Zabinski who has been performing knee replacement surgery for more than 20 years. "Knees are also the joint most commonly affected by osteoarthritis. They are also the most subjective to sports injury and most affected by weight. Those factors can wear the knees away."
Most patients will visit SOUA with complaints of discomfort from osteoarthritis, though there are many forms of arthritis that negatively impact joints and bones. Osteoarthritis is the most common form of arthritis in the knee. It is a degenerative, "wear-and-tear" type of arthritis where the cartilage gradually wears away. It occurs most often in people age 50 and older, but may occur in younger people as well, according to the American Academy of Orthopaedic Surgeons. Dr. Zabinski added that genetics also plays a factor and said people who tend to sit cross-legged as they eat, or kneel often may have significant discomfort in their knee simply because they are putting a lot of additional stress on the knee itself.
For patients like Louis Cullen, who at 80 years of age is still detailing cars and enjoys being outside, the knee pain he was experiencing caused him to seek help with Dr. Zabinski to see about relieving the pain in his knees and getting back to his life and the things he enjoys.
Getting ready for surgery
But the surgeon said there is a lot a patient has to do to be ready so that they optimize their outcome and hasten recovery. Because of the nature of this operation, there are a lot of factors that need to be discussed prior to surgery that will contribute to the patient's optimum success, according to Dr. Zabinski. "If they have a problem with urinary retention, I direct them to work with their urologist. If they are overweight, they will need to go on a diet and try to lose some weight. And all my patients know, they must be nicotine free for six weeks. Not just cigarettes or cigars but also nicotine patches, gum and over-the-counter nicotine products." Dr. Zabinski said nicotine limits the micro circulation and inhibits the healing process. "All of my patients must be nicotine free."
Dr. Greene is by far the best! He's not only a great surgeon, but an awesome guy! You, Dr are one of the best and my family and I will always be grateful for you. If you're looking for a personable, great surgeon look no further…Dr. Greene is top notch and wholeheartedly cares about his patients.
Thank you, The Cardaci's
– Cape May County, NJ


text:
It's nearly impossible to predict the cost of insurance for anyone other than yourself. Premiums are based on factors specific to the driver, including age, vehicle, driving history, credit score, and even where you'll be doing most of your driving. Every insurer weighs these factors differently, which means the only way to find the best price for your policy is to get quotes from multiple auto insurance companies.
Sure, upgraded coverage means a higher monthly premium. But would you rather pay a bit extra each month, or wind up owing a lump sum of $30,000 out of pocket? The average American will file a collision insurance claim about every 18 years, according to insurance industry statistics. Hopefully, it's nothing more than a fender bender, but if the worst should happen, you'll appreciate being fully covered.
NerdWallet averaged rates for 30-year-old men and women for 10 ZIP codes in each state and Washington, D.C., from the largest insurers in each state. "Good drivers" had no moving violations on record and credit in the "good" tier as reported to each insurer. For the other two driver profiles, we changed the credit tier to "poor" or added one at-fault accident, keeping everything else the same. Sample drivers had the following coverage limits:
That's right! Infinity offers a free DriverClub® membership to everyone, even if you don't have an Infinity insurance policy. DriverClub® is an industry-leading 24/7 roadside assistance program. Enjoy extraordinary service without the hassle of an annual membership fee. Simply pay for assistance as you need it. Join Infinity DriverClub® today and experience supreme peace of mind!
At The Zebra, we know better than most just what a pain buying car insurance can be. We also know that students suffer from higher-than-average policy rates. Talk about a double-whammy. That's why, this year, we've decided to continue The Zebra's annual scholarship with the goal of helping to alleviate the financial pressures of college-bound students in the Tennessee area, while also getting an insider view of the Volunteer State.
Amica was the strongest company overall in our research, and ranked number two in J.D. Power's 2018 customer satisfaction report — that means out of 44,622 surveyed drivers, it had the second highest satisfaction rating among more than 20 different companies. It also received the highest Consumer Reports rating among auto insurance providers — as it has every year since at least 1999. Consumer Reports even noted that an overwhelming number of customers reported "relatively few" problems during the claims process.
Whether you lovingly rebuilt your antique auto or classic car from the ground up or you bought a perfectly restored showpiece, it's much more than a car to you. It's your passion, your pride and joy. State Farm® can help protect it. We've offered competitively-priced quality auto insurance coverage since 1922. When your antique car was new, it may have been covered by State Farm. Who better to insure it again?
Insurance for a collectible automobile works much like traditional automobile insurance. The policy typically has a term of 12 months and includes coverage for liability, collision, comprehensive, medical payments, and uninsured/underinsured motorists. State-mandated liability coverages extend to collectible cars as well as regular private-passenger vehicles. In terms of optional coverage, apart from the standard ones such as collision and comprehensive, there are also some options unique to classic cars. Examples of options offered by most classic car insurers are:
We've developed four lists comprised of the cheapest cars or trucks to insure, to fit the needs of car shoppers in the market for a crossover or SUV, a minivan or sedan, a hybrid or all-electric vehicle, a vehicle for you or a teen. The lists were created based on Mercury's price for full coverage - liability, comprehensive and collision. Other factors, such as a driver's experience and accident history, can push the rate up or down, but were not included in any of the rate calculations. Each list begins with the cheapest vehicle to insure.
Virginia has a 10-year lookback period for most offenses, though subsequent offenses committed within five years may lead to harsher penalties. Penalties are also enhanced for high or extremely high BAC levels or for committing a DUI offense while transporting a passenger who is 17 years old or younger. All DUI offenders must report to an Alcohol Safety Action Program for screening and review. There may be a required attendance in classes or treatment before license reinstatement.
The best way to find this out is to complete some research on your own. Look at some of the recent studies completed and read through them, then read as many online reviews as you can find. Also, make sure to shop around and compare rates among the handful of companies you feel comfortable with. The more you shop around and compare, the better off you'll be.
Step 3: Review what you found. If you are able, print out the different quotes you obtained. Make sure all the information is accurate and comparable. See if there are any differences with added no-cost features. These may be the ultimate thing that you base your decision on. Also, check on the policy exclusions (items that are not covered under the policy).
Whether you live in Dallas, Austin, Houston, or anywhere in the Lone Star State, Elephant Auto Insurance has you covered. Elephant offers affordable auto insurance coverage and many other products to Texas drivers. If you're looking for the cheapest car insurance, our many discounts can help you save on Texas auto insurance. Get a car insurance quote online or call one of our licensed agents at 1-877-21-TRUNK.
Like State Farm, Progressive earned an honorable mention in our nationwide auto insurance review thanks to strong customer satisfaction scores and financial strength ratings. Progressive picked up a three out of five from J.D. Power for both overall satisfaction and claims experiences, plus a Very Good for claims process and an Excellent for claims payment speed from Consumer Reports. What's more, A.M Best granted Progressive a financial rating of A+: an extremely good rating and a superior level of financial stability.
Erie also offers discounts for antique or classic cars that are driven at very low-mileage – for example, 500 miles or less per year. In most states, we also offer a reduced usage discount when your vehicle is laid up for 90 consecutive days or longer. So you may find that insuring your collector car with us could even cost you less than a standard auto policy.
This is in contrast to standard car insurance, which typically reimburses you for the car's actual cash value - the original value, minus the amount it's depreciated over time. If, for example, you purchased your car for $25,000, but 5 years later it's now worth $9,000, then that's the amount your insurer would likely pay out if it's totaled. Guaranteed Value™ coverage helps assure this isn't the case for your beloved ride.
The above is meant as general information and as general policy descriptions to help you understand the different types of coverages. These descriptions do not refer to any specific contract of insurance and they do not modify any definitions, exclusions or any other provision expressly stated in any contracts of insurance. We encourage you to speak to your insurance representative and to read your policy contract to fully understand your coverages.
Nationwide's insurance professionals can quickly design a car insurance quote that meets your precise needs, even for those on a budget. Rather than going with the cheapest car insurance quote, make sure the company you choose provides flexible coverage and billing options. For instance, Nationwide allows members to pay monthly, quarterly or semi-annually online, through the mail or over the phone. It's important to keep long-term flexibility in mind when deciding on an insurance carrier, not just go with the cheapest car insurance option.


text:
8 May 2018
Plaque on removable dentures may contain bacteria that can cause serious systemic diseases. Keeping dentures meticulously ...
1 May 2018
Achieving an accurate shade match of the restorative material to the dentin and enamel plays a significant role in creating ...
24 April 2018
With the range of restorative materials, luting cements and luting composites steadily growing, dentists are finding it ...
17 April 2018
Dr Vincenzo Musella who hails from Italy is well-known for his highly esthetic dental restorations. In his book entitled ...
10 April 2018
These two are an excellent, well-established dental team: Dentist, Prof. Dr Irena Sailer, and Master Dental Technician, ...
3 April 2018
Learn how to incorporate special optical effects in Class IV restorations by using a simple approach. Read more about this ...
27 March 2018
Digitization, Industry 4.0, Internet of Things, Big Data, disruptive technologies - the business world is changing rapidly. ...
20 March 2018
Are you a self-employed dentist who does not yet have an Internet website? Do you have a website, but would like to improve ...
13 March 2018
Have you ever looked at your highly esthetic, class-IV restoration and found it to be grey and dull? Are you looking for ...
You will be automatically informed about new blog posts.
Practical tip: Efficient cementation of zirconium oxide
4 December 2018
The following five topics were of particular interest to dentists in 2018
29 December 2018
"A good dentist looks at the face first and then at the teeth"
11 December 2018
Analyzing the occlusion with digital methods: Looking at teeth and jaw movements in a new light
27 November 2018
Practical tip: How to successfully cement highly esthetic restorations
18 December 2018
Dental photography: all tips at one click
10 January 2019
Tips from a colleague: Effective moisture control in children
20 November 2018
Practice tip: What do I do if the shade of the filling looks too bright?
7 February 2019
Dental restorations: Colour isn't the only thing responsible for a beautiful appearance
24 January 2019
Ivoclar Vivadent uses cookies in order to be able to best adapt the website to the needs of our visitors. By using this website you agree to cookies being stored on your computer. For information regarding data protection, please refer to the data protection declaration.


text:
Web cam fuck switzerland girls. He wrote that he apologized for the trouble, followed his instructions and the empty bottle was a part of my today's for him.
In the end, there followed the postscript that now in my room video cameras are installed and it can comfortably enjoy my pleasures with my sweet, insatiable body. He wanted me to suck this bottle, like a member of a beloved man, and then shoving myself into a pussy would try to stretch it to the limit in both sides and in depth.
I rotated and moved the bottle in a pussy, ending with a sweet pain. Web cam fuck switzerland girls.


text:
Deion Sanders
All-American college football player, professional football player, defensive back, cornerback, wide receiver
Deion Sanders ▸ Facts ▸ Comments ▸ News ▸ Videos
Deion Lin Sanders Sr., nicknamed "Prime Time and Neon Deion", is an American athlete and sports analyst who played in the National Football League (NFL) for 14 seasons. During his football career, he was a member of the Atlanta Falcons, San Francisco 49ers, Dallas Cowboys, Washington Redskins, and the Baltimore Ravens. He also had a part-time career as a baseball outfielder for nine seasons in Major League Baseball (MLB), where he played professionally for the New York Yankees, the Atlanta Braves, the Cincinnati Reds, and the San Francisco Giants. Sanders won two Super Bowl titles and made one World Series appearance in 1992, making him the only individual to appear in both a Super Bowl and a World Series.
You Might Like
|Environmentally friendly: One News Page is hosted on servers powered solely by renewable energy
|© 2019 One News Page Ltd. All Rights Reserved.
|About us | Contact us | Disclaimer | Press Room | Terms & Conditions | Content Accreditation
RSS | News for my Website | Free news search widget | In the News | DMCA / Content Removal | Privacy & Data Protection Policy
How are we doing? Send us your feedback | LIKE us on Facebook FOLLOW us on Twitter • FOLLOW us on Pinterest


text: Paul Papadeas asked: > What is a solid list of books that you recommend critiquing organized > religion and/or Christianity (Protestanism in general)- both from the past > and modern? A fellow by the name of Upton Sinclair did quite a muckraking job with the publication of "The Profits of Religion; An Essay in Economic Interpretation" (self-published), in 1918. It caused quite a stir at the time, and should still be of interest. I read it in highschool so can't comment on it at length, except to say that he exposed them all, from the Mormon sects to the Seventh Day Adventists. A search at vialibri turns up 436 matches: http://www.vialibri.net/ Richard Menec


text:
In detachment lies the wisdom of uncertainty, in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning.
And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.
Like two golden birds perched on the selfsame tree, intimate friends, the ego and the Self dwell in the same body. The former eats the sweet and sour fruits of the tree of life, while the latter looks on in detachment.
The Mundaka Upanishad
The Law of Detachment
Early on in my journey of discovering meditation & yoga, I was introduced to a beautiful book. A book that today, still stands the test of time for my practice & life called: The Seven Spiritual Laws of Yoga by Deepak Chopra & David Simon. As my first read was wondrous, the words on the page were just that. I had yet to step into the experience of the messages. Fast forward over a decade and this book still offers immense wisdom. Deeper understandings of the invitations peel back, layer after layer.
Today is Friday. A day that we're invited to align our intention & attention with a practice of detachment. In the book, the authors invite some key references to support this. Whether you have a practice of yoga, meditate or even have any interest in such matters, my intention here is to share this information, as always, as an invitation.
The Law of Detachment, reveals a great paradox of life. In order to acquire something in this world, you have to relinquish your attachment to it.
This doesn't mean you give up the intention to fulfill your desire—you simply give up your attachment to the outcome.
Attachment is based on fear and insecurity. When you forget that the only genuine source of security is your true self, you begin believing that you need something outside yourself in order to be happy. ~ The Seven Spiritual Laws of Yoga
Bam. Just soak these words in for a moment. Today, as I engaged my morning practice, I was so aware of struggle. Struggle I am experiencing in key relationships, struggle in my business.
As I contemplated this invitation for today, there was a beautiful space that opened up inside. I could fully experience the layer of attachment I've been holding with "how these areas" , "ought to be unfolding'.
The Seven Spiritual Laws of Yoga offer a daily mantra.
Our mantra & key focus for today is:
Om Anandham Namah. My actions are blissfully free from attachment to outcome.
The Law of Detachment, (as offered by the authors) correlates to voice & self-expression. At the level of the body, this law correlates to the area of the throat, aka, the fifth chakra. Our centre of choice.
From a CODE Model perspective I view this as a critical gateway of congruence & transition. To what degree does the the inside conversation I am having, match the one I am having outside of mySelf. Transitioning from who I've been, to the choice point of who I'm becoming, right here, right now.
Another layer of consideration is what I am taking in, through my senses (sight, sounds, taste, touch, smell, intuition). What am I noticing; what am I hearing. How is denial possibly influencing what you're bringing in & what you're putting out?
Denial is a magical strategy of the fifth charka. At the choice point, gateway of congruence & transition, we're invited to be willing to see what you see, hear what we're hearing and knowing what we know. Then, the choice is ours to both own & engage what's next.
When energy & information is flowing easily through our fifth chakra we're confident in our communication. When flow is stagnant, we may feel communicating is a struggle & that we're not being heard.
The color of the fifth energy center is blue.
It is associated with the elements of ether or space and the sense of hearing.
The seed mantra to support the flow of the the fifth chakra is Hum.
Astrologically, Friday as correlating with the planet Venus. Our cosmic archetype of love, beauty, money, security. Many themes that at times can invite deep attachments.
So, where to from here fellow travellers?
My invitation is to JOIN me today in exploring these invitations.
Ready to walk with another?
Consider the following inquires
In this moment if I were to release my grip of thinking & feeling that, this moment needs to be....then,
What is the most optimal choice, now?
What if everything IS unfolding perfectly?
What am I learning about my dance with attachment to outcome?
Here are a few invitations offered by the authors to activate intentions for the law of detachment.
1. Practice detachment. This is not about choosing to not give up your intention & desire, rather, your attachment to the result.
Today I will commit myself to detachment. I (choose to) allow myself and those around me the freedom to be as they are. I (choose to) not rigidly impose my idea of how things should be. I (choose to) not force solutions on problems, thereby creating new problems. I (choose to) participate in everything with detached involvement. (opened to what presents in the now).
2. Embrace uncertainty.
Today I (choose to) factor in uncertainty as an essential ingredient of my experience. In my willingness to accept uncertainty, solutions will spontaneously emerge out of the problem, out of the confusion, disorder, and chaos. The more uncertain things seem to be, the more secure I will feel, because uncertainty is my path to freedom. Through the wisdom of uncertainty, I find my security.
3. Surrender to the field of pure potentiality.
I (choose to) step into the field of all possibilities and anticipate the excitement that can occur when I remain open to an infinity of choices. When I step into the field of all possibilities, I will experience all the fun, adventure, magic, and mystery of life.
4. Engage your body as a co-creator.
Experiment with this exercise. Bring your attention to the area of your fifth chakra (your throat). With intention, choose to surrender, relax & rest with what presents. Image the colour blue in flow. Rising gently up from the area of the chest, all the way up and out the top of your head & flowing back down. As you experiment with this, silently repeat the correlating mantra of hum to yourself. Invite & allow what you see and hear to be here now. Choose to take in the information, breathing and resting inside, fully.
Ready to liberate your potential?


text:
shalimar flapper band by euphoria couture
Product Code: NjLZFlOK
Availability: In Stock
- Add to Wish ListAdd to Wish List
- Add to CompareAdd to Compare
Simply wow! This stunning headdress is perfect for a bride with a strong sense of style and individuality.
Part of the Euphoria Couture 'Relaxed Glamour' collection, this vintage headband works particularly well with a romantic, loose hairstyle or a soft stylish 'up do' as in the photographs.
The headband is secured with a long length of 1.5cm wide ivory organza ribbon which is tied to fit and can either be hidden in the hair or be worn to be seen to give a romantic look from the back.
Every intricate Euphoria piece is individually made by hand with incredible care and attention to detail. Using the highest quality components, each piece is truly unique.
This piece can be made with the centrepiece on either side of the head as required; please specify when ordering.made from:
This wedding headband is hand beaded and plaited using tiny glass seed crystals and scattered with subtle ivory glass pearls and crystals. The centrepiece is a combination of pale ivory glass pearls and shimmering vintage crystal. The three pearl and crystal droplets fall from the centrepiece creating a soft feminine look which is so appealing to those wanting something different.dimensions:
Approximate dimensions: headband length 50cm, the centrepiece is 4cm at the widest point and the longest droplet falls 5cm below the centrepiece.
All items are delivered tissue wrapped and in a beautiful Euphoria Couture signature gift box.