text: Author Archives: Denise Fuller Premium Waterfront at Amazing Price 43077 Northlake Overlook Terrace, Leesburg, VA 20176 3 Bedroom / 3.5 Bath / 2-Car Garage / Waterfront $530,000 At this amazing price, this impressive home won't last long. Premium waterfront… Written by Denise Fuller February 7, 2019 No Comments Tips for This Winter Polar Vortex According to the National Weather Service, a polar vortex is a "large area of low pressure and cold air surrounding both of the Earth's poles. It ALWAYS exists near the poles, but… Written by Denise Fuller January 29, 2019 No Comments Coming Soon to Fairfax County Gorgeous Three-Level Townhouse in Burke, VA 3 BR| 2 Full + 2 Half BA | 1,700 Square Feet This amazing 3- level row townhouse in Lakepointe Community, Fairfax County will… Written by Denise Fuller January 22, 2019 No Comments New Listing in Gainesville Gorgeous Three-Level Townhouse in Wentworth Green 3 BR| 2 Full + 1 Half BA | 1 Car Garage This immaculate home boasts 3 bedrooms, 2.5 baths, open floor plan, gourmet… Written by Denise Fuller January 21, 2019 No Comments Sledding Paradise in Northern Virginia Groundhog Day is right around the corner and set for February 2, 2019. Whether Punxsutawney Phil sees his shadow this year or not, winter weather is most definitely in full… Written by Denise Fuller January 21, 2019 No Comments Great Listing – 2161 Cottonwood Ln, Culpeper Gorgeous Home in Highpoint of Culpeper Community 5 BR| 3 Full + 1 Half BA | 2 Car Garage This new year, make your dream home a reality. This impressive and… Written by Denise Fuller December 31, 2018 No Comments Just Listed – 25696 Spring Race Ter, Aldie Amazing Move-In Ready Townhouse in Aldie 3 BR| 2 Full + 2 Half BA | 2 Car Garage | Across from Community Pool Just listed in the peaceful Kirkpatrick West… Written by Denise Fuller December 30, 2018 No Comments Bull Run Festival of Lights Each year, Northern Virginia residents look forward to the Bull Run Festival of Lights at the Bull Run Regional Park in Centreville. From Thanksgiving to after the New Year, treat your… Written by Denise Fuller December 6, 2018 No Comments Prince William County Lands Two More Data Centers Northern Virginia keeps getting great news – this time it's for Prince William County. A division of the Maryland-based Corporate Office Properties Trust (COPT), a real estate investment trust (REIT)… Written by Denise Fuller December 5, 2018 No Comments Welcome Home! Brand New Listing in Beautiful Subdivision of Spring Lakes, Leesburg 42966 Coralbells Place, Leesburg VA 20176 6 Bedrooms/ 4.5 Baths/ 6,440 Sq. Ft./ 3 Car Garage $819,900 Impressive Curb Appeal!… Written by Denise Fuller November 29, 2018 No Comments 1234 About our blog Our agents write often to give you the latest insights on owning a home or property in the local area. Recent Posts Premium Waterfront at Amazing Price Tips for This Winter Polar Vortex Northern Virginia Real Estate Trends 2018 Affordable Home for Sale in Burke, VA Coming Soon to Fairfax County Archives February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015


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text: PSB_Articles http://hdl.handle.net/10234/8636 Articles de publicacions periòdiques 2019-02-19T22:50:24Z Current state and future directions of technology-based ecological momentary assessments and interventions for major depressive disorder: protocol for a systematic review http://hdl.handle.net/10234/181290 Current state and future directions of technology-based ecological momentary assessments and interventions for major depressive disorder: protocol for a systematic review Colombo, Desirée; García-Palacios, Azucena; Fernández-Álvarez, Javier; Patané, Andrea; Semonella, Michelle; Cipresso, Pietro; Kwiatkowska, Marta; Riva, Giuseppe; Botella, Cristina Background:Ecological momentary assessments (EMAs) and ecological momentary interventions (EMIs) representa novel approach for the assessment and delivery of psychological support to depressed patients in daily life.Beyond the classical paper-and-pencil daily diaries, the more recent progresses in Information and CommunicationTechnologies (ICT) enabled researchers to bring all the needed processes together in only one device, i.e., responsesignaling, repeated symptom collection, information storage, secure data transfer, and psychological support delivery.Despite evidence showing the feasibility and acceptability of these techniques, EMAs are only beginning to be appliedin real clinical practice, whether the development of EMIs for clinically depressed patients is still very limited.The objective of this systematic review is to provide the state of the art of technology-based EMAs and EMIs for majordepressive disorder (MDD), with the aim of leading the way to possible future directions for the clinical practice.Methods:We will conduct a systematic review using the Preferred Reporting Items for Systematic Reviews andMeta-Analysis (PRISMA) guidelines. Data sources will include two bibliographic databases, PubMed and Web of Science(Web of Knowledge), supplemented by searches for unpublished or ongoing studies. Eligible studies will report datafor adult (≥18 years old) with a primary (both current and past) diagnosis of MDD, defined by a valid criterionstandard. We will consider studies adopting technology-based EMAs and EMIs for the investigation and/or assessmentof depression and for the delivery of a psychological intervention. We will exclude studies adopting paper-and-penciltools.Discussion:The proposed systematic review will provide new insights on the advantages and benefits of adoptingtechnology-based EMAs and EMIs for MDD in the traditional clinical practice, taking into consideration both clinicaland technological issues. The potential of using sensors and biosensors along with machine learning for affectivemodeling will also be discussed. 2018-01-01T00:00:00Z Contribution of the Five Factors of Personality and Peers on Adolescent Alcohol Use: A Cross-National Study http://hdl.handle.net/10234/181068 Contribution of the Five Factors of Personality and Peers on Adolescent Alcohol Use: A Cross-National Study Gallego Moya, Sígrid; Mezquita Guillamón, Laura; Moya-Higueras, Jorge; Ortet Fabregat, Generós; Ibáñez Ribes, Manuel Ignacio Personality characteristics such as extraversion, low agreeableness and low conscientiousness are relevant for alcohol use during adolescence. In addition, having friends who use alcohol is one of the strongest predictors of adolescent alcohol consumption and its negative outcomes. The selection model posits that friends display similar alcohol consumption when their friendships are formed on the basis of common characteristics as, among others, personality. Thus, the aim of this study was to examine the mediation role of peers in the association between the five-factor model of personality and adolescent alcohol use in two cultures. One hundred and twenty Scottish and 221 Spanish respondents, all aged 12-15 years, answered the Alcohol Intake Scale (AIS). Adolescents were asked about the alcohol used at the weekend and also about the alcohol consumed by their friends. Scottish adolescents' personality was measured by the NEO Personality Inventory-3 (NEO–PI–3). The Junior Spanish version of the Revised NEO Personality Inventory (JS NEO) was used to assess personality in the Spanish sample. Low agreeableness and low conscientiousness correlated with own alcohol quantity in both countries. We performed an independent structural equation modeling for each country. Extraversion (β = .205, p < .05) and low agreeableness (β = –.196, p < .01) for Scottish adolescents, and low conscientiousness (β = – .175, p < .05) for Spanish youths, predicted alcohol use through peer alcohol consumption at weekends. These findings support the relevance of personality traits and peer affiliation in relation to alcohol consumption in adolescence. 2018-11-27T00:00:00Z Assessment of Unilateral Spatial Neglect using a free mobile application for Italian clinicians http://hdl.handle.net/10234/180991 Assessment of Unilateral Spatial Neglect using a free mobile application for Italian clinicians Cipresso, Pietro; Pedroli, Elisa; Serino, Silvia; Semonella, Michelle; Tuena, Cosimo; Colombo, Desirée; Pallavicini, Federica; Riva, Giuseppe Background: Unilateral Spatial Neglect (USN) is traditionally assessed with paper-andpencil tests or computer-based tests. Thanks to the wide-spreading of mobile devices, and the extensive capabilities that they have in dealing complex elements, it is possible to provide clinicians with tools for cognitive assessment. Contemporary 3D engine is, in general generally, able to deploy complex 3D environments for iOS, Android and Windows mobile, i.e., most of the mobile phone and tablet operative systems. Results: This brand-new scenario and pressing requests from professionals, pushed us to build an application for the assessment of USN. Our first attempt was to replicate the classic cognitive tests, traditionally used at this purpose. Ecological assessment is difficult in real scenarios so we implemented virtual environments to assess patients' abilities in realistic situations. At the moment, the application is available only for iPad and iPhone for free, from the Apple Store, under the name of "Neglect App." The App contains traditional tests (e.g., barrage with and without distractors) and ecological tests (e.g., to distribute the tea in a table to close people). Scoring of each test is available to the clinicians through a database with the executed ecological tasks, that are stored locally. Conclusion: In conclusion, Neglect App is an advanced mobile platform for the assessment of Neglect. 2018-11-22T00:00:00Z Desarrollo y validación de la versión corta del cuestionario sobre expectativas de los efectos del alcohol (EQ-SF) http://hdl.handle.net/10234/180980 Desarrollo y validación de la versión corta del cuestionario sobre expectativas de los efectos del alcohol (EQ-SF) Mezquita, Laura; Camacho, Laura; Suso-Ribera, Carlos; Ortet, Generós; Ibáñez, Manuel I. Las expectativas sobre los efectos del alcohol son una variable proximal al consumo de alcohol. Uno de los instrumentos más usados y recomendados para evaluar este constructo es el Expectancy Questionnaire (EQ; Leigh y Stacy, 1993). El objetivo es desarrollar una versión corta del EQ (EQ-SF) útil para administraciones en las que el tiempo de evaluación es reducido. Dos muestras, una de adolescentes (N = 514, 57,20% mujeres) y una de adultos (N = 548, 61,50% mujeres), completaron el EQ y diversas medidas sobre consumo de alcohol. Se utilizaron diversas estrategias para seleccionar los 24 ítems. Se exploró la estructura del EQ-SF mediante análisis factoriales confirmatorios y la invarianza de medida entre sexos y grupos de edad realizando análisis multigrupo. Se calculó la fiabilidad de las escalas mediante el alfa de Cronbach y el coeficiente omega, y la validez concurrente a través de análisis de regresión. La invariancia entre grupos fue aceptable. Los coeficientes alfa y omega iban de ,77 a ,93. Las expectativas positivas predijeron la cantidad de alcohol consumida y los problemas derivados del consumo, mientras que las negativas predijeron los problemas derivados. Sexo y edad moderaron estas asociaciones. Los hombres con elevadas expectativas positivas bebían más que las mujeres, mientras que los adultos con elevadas expectativas negativas mostraron mayores problemas derivados del consumo que los adolescentes. Las diferentes fuentes de evidencia sobre la validez y fiabilidad del EQ-SF sugieren que es un instrumento adecuado para evaluar las expectativas sobre los efectos del alcohol en población española.; Alcohol expectancies are proximal variables to alcohol use and misuse. In recent decades, different measures have been developed to assess this construct. One of the most frequently used and recommended instruments is the Expectancy Questionnaire (EQ; Leigh y Stacy, 1993). Our aim is to develop a short version of the EQ (EQ-SF) for suitable use in time-limited administrations. Two samples, adolescents (N = 514, 57.20% females) and adults (N = 548, 61.50% females), completed the EQ together with alcohol-use measures. Different item selection strategies were applied to select the 24 items. The EQ-SF structure was explored using confirmatory factor analysis, and measurement invariance was tested running a multi-group analysis comparing groups by sex and age. Reliability was tested using Cronbach's alpha and omega coefficients. Concurrent validity was investigated with regression analyses. The EQ-SF showed acceptable between-groups measurement invariance. Alphas and omegas ranged from .77 to .93. Positive expectancies predicted both alcohol use and alcohol-related problems. Negative expectancies predicted alcohol-related problems. Sex and age moderated these associations. Males with high positive alcohol expectancies showed higher alcohol consumption than females, while adults with high negative alcohol expectancies showed greater alcohol-related problems than adolescents. Different evidence on the validity and reliability of the EQ-SF suggest that it is a suitable instrument to assess alcohol expectancies in the Spanish population. 2018-01-01T00:00:00Z


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Summer Student Programme
Discover your potential
The Wellcome-Wolfson Institute for Experimental Medicine runs an annual Summer Student Programme for undergraduates who would like to experience a research environment.
2019 WWIEM Summer Studentships – Application process now open
Programme Overview
Every year, the WWIEM Summer Student Programme provides students with the opportunity to achieve hands-on research experience during the summer months. WWIEM is dedicated to training the next generation of scientists, and through this programme we can not only share our research but also inspire scientists of the future. The Programme typically runs for 8 weeks during the summer months and students work in the laboratory from Monday to Friday on a full-time basis.
Through our Programme, students work as part of an enthusiastic research team who are working at the forefront of their fields and get a realistic experience of day-to-day life in a lab. Students also attend a number of social, career and research events and are encouraged to take part in Centre life, joining researchers for coffee, discussions and seminars. At the end of the Programme, students present their work in a short talk at our Annual Summer Student Research Symposium.
Contact: Dr Sinéad Weldon, WWIEM Summer Student Programme Coordinator @ email@example.com
Programme Showcase: 2018 Summer Student Programme
What is it like to be part of our Programme?
Read this article by Hannah Gardiner who took part in the 2016 WWIEM Summer Student Programme. Gardiner H, So you want to be a Summer Student? Ulster Medical Journal, 2018;87(1):73. Available at https://www.ums.ac.uk/umj087/087(1)073.pdf
Watch our video below which features Aya Akhras from Mohammed Bin Rashid University (MBRU) in Dubai, who discusses her placement in the laboratory of Dr Derek Brazil as part of the 2017 WWIEM Summer Student Programme. Aya was a second year medical student who wanted to get some experience in basic biomedical research.
The 2019 application process is now open with a deadline of 5 pm on March 7 for receipt of applications
The application process for WWIEM Summer Studentships is now open with a deadline of 5 pm on Thursday March 7th 2019 for receipt of applications.
Several funded studentships from the School of Medicine, Dentistry and Biomedical Sciences are available; these typically pay a student stipend of £150 per week for 8 weeks. Details of projects on offer (subject to funding) are available via the link below. These projects will run for an 8-week period during the summer (June 24th - August 16th) and students will work Monday to Friday on a full-time basis.
To maximise your competitiveness for a studentship, it is strongly recommended that you identify a Principal Investigator (PI) in WWIEM that you would like to work with and discuss potential opportunities with them. Details of WWIEM PIs and their research areas can be found here.
Eligibility criteria:
- Open to students from all Universities currently enrolled in an undergraduate degree in Medicine, Dentistry, Biomedical Sciences, Human Biology or a related area who will have completed at least one year of full-time study by summer 2019.
- Students from all Universities and countries are welcome to apply.
- Students in their final year are not eligible for this scheme.
How to apply:
Download the application form via the link below and complete the form as instructed. Submit your completed application form to email@example.com with your CV and your exam result record by 5 pm on Thursday March 7th. Please note, specific details of required file formats and file names are provided in the application form - these must be adhered to or your application will be rejected.
2019 WWIEM Summer Student Projects
2019 WWIEM Summer Studentship Application Form
Summer Student Funding Opportunities
Depending on your stage in education, there are a number of funding opportunities available to facilitate visiting researchers to WWIEM during the summer months. Further information on a number of funding schemes is available below.
If you are interested in applying for any of these opportunities, it is recommended that you identify one or more Principal Investigators (PIs) in WWIEM that you would like to work with and discuss potential opportunities with them. Details of WWIEM PIs and their research areas can be found here.
School of Medicine, Dentistry and Biomedical Sciences Summer Studentships for Undergraduates
Each year, a number of studentships funded by the School of Medicine, Dentistry and Biomedical Sciences are available for University students to work in WWIEM. These studentships typically pay a student stipend of £150 per week for 8 weeks, projects run for a specified 8-week period during the summer, and students work Monday to Friday on a full-time basis. The application process generally runs from January - March each year.
External Summer Studentship Funding Opportunities
A number of external funding bodies also offer studentships for summer projects, some of which are outlined below. For all funding opportunities, please check full eligibility criteria, application information and deadlines online.
View or download External Funding Opportunities.
Nuffield Research Placements (Schools and Colleges)
Managed in Northern Ireland by Sentinus, Nuffield Reserch Placements allows students in the first year of a post-16 science, technology, engineering and maths (STEM) course to take part in science research projects during the summer.
WWIEM is pleased to support this scheme, and projects hosted by WWIEM researchers will provide students with the opportunity to gain 4-6 weeks of valuable hands-on experience in a laboratory setting working alongside WWIEM researchers. Training will be provided.
Students wishing to apply for a WWIEM project should be working towards a Science AS/A level in Biology and/or Chemistry (or an equivalent) and have an enthusiastic interest in WWIEM's research areas. WWIEM researchers are also happy to talk to any student who has their own idea about a project appropriate to WWIEM. Details of WWIEM PIs and their research areas can be found here.
Further information on these Placements and details of the application process can be found on the Nuffield Foundation website (http://www.nuffieldfoundation.org/nuffield-research-placements).


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text: I'm failing to compile the current cvs (as of 11:44am EST) because it seems that the type VRTSourcedRasterBand is undefined. Was this type not checked in? The code that calls it is frmts/vrt/vrtdataset.cpp. Thanks. Ken Sewell Defense Research Associates Project Engineer 3915 Germany Lane, Suite 102 937-431-1644 Beavercreek, Ohio 45431-1608 sewell at dramail.com


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KOTA BARU – The Mufti of Kelantan Datuk Mohamed Shukri has reminded the local community not to be so taken up with a tree which secretes water as they would be in danger of committing syirik (polythiesm).
Mohamed said the obsessive belief that strange happenings could have either bad or good outcomes could be considered minor syirik.
He added that the belief in strange happenings could also affect the faith of Muslims.
"There should not even the slightest belief that water coming from unnatural sources would have any effect as it all depends on Allah," he told Bernama here today.
Mohamed was commenting on the petai (stinky bean) tree in Kampung Petani, Saring which has reportedly been 'crying' since last week.
The incident had caught the attention of the public, with some catching the water in pails to drink or wash their faces as they believed it had medicinal value.
Meanwhile, there's a scientific explanation for this strange phenomenon and it might gross you out!
A news portal reported earlier today that the 'crying' petai tree was a result from a type of insect known as Cicada or riang-riang which urinates after sucking the excess water from the tree.
A zoologist from Universiti Malaysia Sabah (UMS), Prof. Dr. Abdul Hamid Ahmad, said some of the Cicada species will suck the nutrients from the tree.
"However, the content of carbohydrates in the liquid is very low and this causes the insect to suck more liquid and remove the excess fluid through its digestive system," said Dr Abdul Hamid when contacted today.
Dr Abdul Hamid added that the insects live in groups and when a bunch of these insect remove excess fluid from their body, it will look like rain.
Dr Abdul Hamid said although the water was not harmful, people were advised to avoid consuming it because the fluid could be categorised as Cicada's urine.
"The liquid is not harmful to those who drink it. Although, the fluid can be categorised as urine as it comes from the insect's digestive system," he said.


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|Additional Physical Format:
Social conflict, economic development and extractive industry : evidence from South America
|Material Type:
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|Book, Computer File
|All Authors / Contributors:
Anthony Bebbington
|9780203639030 0203639030
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|1 online resource (275 p.).
|Front Cover; Social Conflict, Economic Development and Extractive Industry; Copyright Page; Contents; List of figures, maps and tables; List of contributors; Preface and acknowledgements; List of abbreviations; Part I: Political economies of extraction; 1. Extractive industries, socio-environmental conflicts and political economic transformations in Andean America: Anthony Bebbington; 2. The political economy of managing extractives in Bolivia, Ecuador and Peru: José Carlos Orihuela and Rosemary Thorp. 3. The politics of extractive industries in the Central Andes: John Crabtree and Isabel Crabtree-CondorPart II: Conflicts, transformations and institutional change; 4. Social conflict and emergent institutions: hypotheses from Piura, Peru: Anthony Bebbington; 5. Mining and conflict in Peru: sowing the minerals, reaping a hail of stones: Javier Arellano-Yanguas; 6. Sovereignty negotiated: anti-mining movements, the state and multinational mining companies under Correa's '21st Century Socialism': Jennifer Moore and Teresa Velásquez. 7. State-indigenous tensions over hydrocarbon expansion in the Bolivian Chaco: Denise Humphreys Bebbington8. Planning development futures in the Ecuadorian Amazon: the expanding oil frontier and the Yasuní-ITT initiative: Laura Rival; 9. The Camisea gas project: indigenous social movements and international NGOs in the Peruvian Amazon: Brian Pratt; 10. Household and community responses to mining-related river contamination in the upper Pilcomayo basin, Bolivia: David Preston; Part III: Conclusions and comparisons; 11. Afterword: extractive conflicts compared: Stuart Kirsch. 12. Conclusions: Anthony BebbingtonBibliography; Index.
|Series Title:
|Routledge ISS studies in rural livelihoods, 9.
|edited by Anthony Bebbington.
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- Mineral industries -- Economic aspects -- South America.
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- Petroleum industry and trade -- Economic aspects.
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Iron Man
Heroes aren't born. They're built.Apr. 30, 2008United States126 Min.TV-14
what going on?
The playboy wolf and genius Tony Stark is the successful CIO of the Stark Industries, a weapon company founded by his father. His second in command is Obadiah Stane, who worked with his father, and his loyal and professional secretary is Pepper Potts, who has a crush on Tony. While in Afghanistan to demonstrate the ultimate Jericho missile developed by his company, his military convoy is attacked and Tony is seriously wounded on his chest and kidnapped by a group of rebels that wants him to assemble a missile for their use. Tony stays with his abductors for three months and develops a powerful metallic armor to escape from the cave where he is arrested. He decides to stop manufacturing weapons in his company under the protest of Obadiah, and dedicates his time to improve the armor, manufacturing it with gold and titanium and installing a propulsion system to fly. However, Pepper discovers that Tony was betrayed by Obadiah, who is using Tony's data to build prototype armor for him, transforming it in the ultimate weapon.
Original title Iron Man
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When compared to the calorie-restrict diet, the subjects who underwent the ketogenic diet experienced a reduction three times greater in hemoglobin A1C (1.5% vs. 0.5%). [9] In addition to observing greater improvements in diabetes-related markers, researchers observed a greater reduction in medication usage in subjects that underwent the ketogenic diet treatment. Thus, due to their overall findings, the researchers stated that "Lifestyle modification using low carbohydrate interventions is effective for improving and reversing type 2 diabetes." [9]
A 2016 study in The Lancet Diabetes & Endocrinology journal that analyzed data from Predimed – a five-year trial including 7,447 adults with Type 2 diabetes or at risk for cardiovascular disease who were assigned either a Mediterranean diet supplemented with olive oil, the same diet supplemented with nuts or a control diet – found that people on the Mediterranean versions added the fewest inches to their waistlines. The olive oil folks lost the most weight.
I picked up this book because I had heard in several places that the DASH diet was currently the diet most recommended by doctors. So far the books have been disappointing. This book basically lays out a low carb diet, low fat diet that I'm not sure is mainstream DASH or just the program used by this particular author. I can see where the diet would result in weight loss for someone eating the Standard American Diet (SAD) but I can't think that sugar-free jello and flavored yogurt and low-fat pr ...more
At the end of this 12 week study, scientists observed similar loss in body fat and overall body weight in all three diets. However, they noted that the VLCARB ketogenic diet was "more effective in improving tracylglycerols, HDL cholesterol, fasting and post-meal glucose and insulin concentrations. More specifically, triacylglycerols decreased by 39.9% in VLCARB subjects, 4.0% in VLF subjects, and 9.6% in HUF subjects. [11]
Hi, I'm still a bit skeptical, I have seen some of my friends do the keto diet, and have had good results. Though I am still not sure about the idea of the fats being eaten. They say they eat meat with the fat and must do so, is this correct? Also isn't this not good for the body especially for the kidneys? Second, can a diabetic do this diet? There are many questions running through my head.
While there isn't "a" Mediterranean diet, most versions share many of the same principles. According to Oldways, the nonprofit food think tank in Boston that helped develop a Mediterranean food pyramid, you'll load up on fruits, veggies, whole grains, nuts and legumes; eat plenty of fish and seafood; get a little poultry, eggs, cheese and yogurt; and mostly pick at sweets and red meat. And don't forget a drizzle of olive oil and (if you want) a couple glugs of wine.
If you're looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Maybe you've heard the phrase before — it's a huge diet buzzword — but aren't sure what it means. Here's a primer: The ketogenic diet is an eating plan that drives your body into ketosis, a state where the body uses fat as a primary fuel source (instead of carbohydrates), says Stacey Mattinson, RDN, who is based in Austin, Texas.


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Sideboards, Rustic Sideboards And Buffets Farmhouse Sideboards And Buffets: Cool Rustic Sideboards Furniture
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Labelled as rustic sideboard with wine rack object, farmhouse sideboards and buffets topic along with country sideboards and buffets topic along with rustic buffet and hutch discussion with mexican rustic sideboards discussion, rustic buffet table ideas subject as well as Sideboards, So don't forget to check out the main article in Cool Rustic Sideboards Furniture
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The Pennsylvania State Troopers Association said Monday that its contract expires next year, while UPMC could stop accepting Highmark insurance at in-network rates at the start of July.
The union is concerned that troopers and their families could have to pre-pay for treatment at UPMC facilities for six months or longer.
State Attorney General Josh Shapiro sued UPMC last week, seeking to prevent it from ending a business relationship with Highmark Health.
UPMC has said state law doesn't give Shapiro's office authority to force private parties into contracts.
A UPMC referred to its previous statements on the dispute.
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However, if some tales of survivalist stockpiling are to be believed, our nutty neighbors have enough of the social lubricant squirreled away to hold the most epic end-of-the-world-party of all time outside of Edgar Wright's social circle. It might not be practical, but who needs practical when you and everyone you know is doomed to die from radiation poisoning or cancer?
If you want to keep the entire home running without any disturbance during a power out situation, there is a huge 20,000w home standby generator by Kohler powered by natural gas or propane and is an asset to a property and starts whenever the power goes out. However, these are quite an investment. There are options for cheaper generators that use fuel such as a Champion 3800w generator which, while much cheaper, make a tonne of noise, which I wasn't into when shopping around for a generator to add to my prepper gear.
1. Something else to consider is a smart phone. My phone has a 32gig memory chip. It can holds LOTS of info. Some paperback books will be good to have. But even off the grid a phone can still access certain apps that have been downloade. I have about 50 books on my phone. A compass. Maps. I can draw a quick map or list with my stylis too. I can easily share documents and file by just tapping my phone on another smart phone. Take pictures and zoom in on them. Great to check progress walking and general references.… Read more »
I was actually pretty surprised at this one too that survival food could be one of the best sellers. It's actually designed for camping but it's perfect for your family's bug out bag. If you need food, get this. I personally pack the SOS FOOD LAB 2400 CALORIE EMERGENCY FOOD BAR PACKETS (U.S. Coast Guard Approved) – 8 Packets in my packs but they didn't make the best seller list due to the fact that most people don't know about them, and they're more expensive.
For more than 18 months, Britain has been trying to negotiate a deal with the European Union, without which the country could face gridlock at ports, trucks stuck on highways with their loads of food spoiling, empty grocery and pharmacy shelves, energy scarcity and factories shutting down. Britain imports around one-third of its food from the European Union, and businesses rely on complex supply chains that could break down if checks are imposed on the thousands of trucks that cross the English Channel each day.
If the men on the blog Doomsday Preppers seem inordinately preoccupied with some distant future in which everything falls apart, he explains, it's because that imagined scenario represents a moment when they get to feel like they're actually useful. "I've got a chainsaw and a pickup truck and a little cabin in the woods and I can get my assault weapon out and I can be important," he explains of the mindset. "I'm not really useful until something goes wrong."
Okay, if you have the ability to carry where you live, an air gun may seem like a ridiculous thing to bother to have – but hear me out. If anything ever changes about laws, if you happen to move to a place where regulations are tighter, or if you just need something much more quiet for hunting than you've got, I feel like an air rifle is the way to go. Cheaper ammunition, too. Rabbits are game, squirrels are an easy bet (they're everwhere!) – if you're desperate, air rifles are great in a pinch.
Of course, one of the most rewarding things about learning to make something with your own hands is that you can pass that know-how to other people. As students put the finishing touches on their shelving units and sawhorses, I get to chatting with Kathleen Lokey, a flannel-clad farmer from Greenville, Tennessee, who works for a nonprofit called Rural Resources. Through a series of workshops and training programs, the organization equips low-income, food-insecure teens in her area with the skills they need to take care of their nutritional needs, including many of the old-timey ones Daisy Luther teaches: growing their own fresh fruit and produce, canning, pickling, and making jams.
I know that in my own case and also with the majority of the readers on Backdoor Survival, hunkering down and bugging in will always be preferred to taking off into the unknown with our stuff. For many, the choice to bug in has to do with family, health concerns or financial considerations. That, plus the availability of stored supplies makes bugging in – or staying at home – the choice when a disaster strikes.
When I started putting together my first survival kit, I just collected whatever weird stuff I could find—like tablets that would protect my thyroid from nuclear fallout. My mindset changed when my first daughter was born. I realized I needed a more practical end-of-the-world plan, with equipment that would be useful for things that might actually happen. Nuclear war is probably not in store for 2018, and if it is, I'll just open a window. I don't want to live through that.
Water should be able to be stored indefinitely provided it is not contaminated in any way. The problem with storing water in a car is the heat or cold. In the summer time, your water could bake. In really hot environments, if your water is stored in plastic, chemicals in the plastic can leech into your water. There could be some debate about what is the greater harm, chemicals or death by dehydration, but it is something to consider. In the same way, water in the winter can freeze, but as long as it isn't getting contaminated from any other… Read more »
"I wasn't really excited when my friend told me about this survival kit, I thought it was just more cheaply made stuff. But he strongly suggested it to me, so I did. When I got it, I was blown away by the quality of this set. First, it comes with everything (except for the fire starter) packed into a sealed plastic box. I was worried that the bracelet would be too small, but it is perfect for my thick man wrists. It's sitting in my truck now as part of my emergency prep kit."
Mr. Edwards has sufficient recognition in the prepping world that just last month someone calling himself Hudson Valley Prepper left a message on Preppergroups.com warning that one day in the not-too-distant future he might head north. "This guy Aton Edwards," the message read, "a dangerous man in his own right, is currently holding prepper training in New York City and has stated that the number one goal is to get out of the city. Do you think you could stop Aton and his followers once he has been on the road for a week and is starving?"
There are two scenarios everyone—prepper or not—should count on: losing power and being stranded in your car. I'm a big believer in backup power. I keep an emergency power supply plugged into an outlet in my apartment; it has a trickle charger so I can forget about it until my block goes dark. In my car, I keep extra blankets, a LifeStraw portable water filter, lighters, and Millennium energy bars. It's not the Four Seasons, but at least my family will be able to survive 48 hours in our Honda Pilot. One thing to consider: You need to be with your gear when a disaster strikes. When Sandy hit in 2012, our whole family was in Connecticut while all my gear was in Manhattan. My wife had a good laugh. These days, my everyday bag is a waterproof Showers Pass backpack where I stash a small set of screwdrivers, multitool, glass breaker, three flashlights that use the same type of batteries, and a spool of Kevlar thread, all sorted in plastic bags. There's a spoon and fork in there, too, because if I have to eat an MRE for dinner, I might as well look civilized while I do it.—Wylie Dufresne, Michelin-starred Chef, Owner Of Du's Donuts, Prepper
During his presentation, Mr. Charles suggested that a well-prepared bug-out bag was only part of the equation; just as important was knowing where to go. "Bugging out will not be easy," he explained. "It might take three or four hours to get out of the city. If the bridges are blocked, you might have to use a raft to get across the river. Everyone's situation will be different."
After there's no one left to text and no more Instagram, you can still look at your digital photos by charging up your phone with this solar powered charger and light. It takes 12 hours in the sun to juice up the Power+, then its LED light can shine for up to 150 hours, and it will charge up a smartphone in about two hours. It can also charge cameras, MP3 players, and tablets. Plus, for every unit sold, another is donated to a family living without electricity.
The U.S. Department of Homeland Security (DHS) in their "If You See Something, Say Something" campaign says that "the public should report only suspicious behavior and situations...rather than beliefs, thoughts, ideas, expressions, associations, or speech...".[85] However, it is alleged that a DHS list of the characteristics of potential domestic terrorists used in law enforcement training includes "Survivalist literature (fictional books such as Patriots and One Second After are mentioned by name)", "Self-sufficiency (stockpiling food, ammo, hand tools, medical supplies)", and "Fear of economic collapse (buying gold and barter items)".[86][87]
BE PREPARED: The SDS 3 Day Survival Backpack for 2 People keeps you ready for the worst situations during an earthquake, hurricane, tornado, flood, fire, drought, evacuation, hiking, camping, and even an apocalypse; The American Red Cross recommends food, water, and emergency blankets to be included in such kits, but we have provided you with additional survival items such as ponchos, dust masks, first aid, radio/flashlight/charger, hand warmers, emergency whistle/compass, multiuse pocket knife
Lokey teaches students agricultural skills and says she came to Wild Abundance because she wants to show her students how to build a basic cold frame: a wooden enclosure with a transparent roof that can be used to keep seedlings warm in winter. That way, no matter what happens, they'll have the tools they need to grow fresh fruits and vegetables all year round.
Yet the preppers he worked with are in many ways not what most stereotypes suggest, Huddleston adds. They are generally well-educated and fully employed: "Lots of tech, computer programmers, web developers, that kind of thing," he says. Most of them care a great deal about giving back to the world. They host information sessions on how to deal with radiation poisoning, for example, or teach people how to make "bug-out bags" (backpacks that contain emergency items for 3–5 days) in case of evacuation. Even though many of them are personally motivated by ideology, they are careful about staying out of political debates, explains Huddleston.
Purchase some thermometers from local home repair stores like Lowe's, Menard's, Home Depot, etc. I use one outside to see the outside temperature year round, one in the garage just to see where we stand year round and one in my storage area in the lower level (basement)of the house. Check them on a regular basis. Last winter was so cold and hubby wanted the temperature raised a little more in the house (he is a little older than me and I am going thru the change)but I was worried my food supplies might get too warm or there would be too much up and down changes of temperature. So every day I would go to the lower level (basement), open the door to the storage area and see what the thermometer was reading, if it was too cold I would leave the doors opened a bit and close them back when my readings stayed consistent. There is no heat pumped into this area only what may drift in under the door from the outer area that is heated or air conditioned. I try to keep my food supplies stable around 58 to 62 degrees year round.So far this temperature range is working, the canned food is still maintaining flavor, color and passes the smell test. No signs of critters either. Next step will be to add gallon buckets of food items and I will take into consideration all that I have read from all of you on things that did not go according to plan. Happy Thanksgiving to everyone! Keep on prepping.
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She started searching for ways to make the family's grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. "I started using the coupons and the store discounts, and it made a huge effect in our budget," she says. "And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down." Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls "survival items," including the aforementioned rain-catching system and solar ovens.
This type of prepper prides himself on how prepared he is for any apocalyptic event. He finds it hard to keep his mouth shut about his food preparation, water supply, and his self-sustaining environment that he built as a whole. The problem with this is if a disaster does happen, those ill-equipped groups will surely come for these religious preppers first.
With the recent alarming events we're seeing a lot of interest in becoming prepared. If you're new here and worried, please first take a deep breath. Things are most likely not immediately dire. The chances of your worst nightmares happening soon are still very, very small. Take a few more deep breaths. Becoming prepared is much more like running a marathon than a sprint.
Pense was born in the Dust Bowl during the Great Depression. He was 5 years old when the bombs fell over Pearl Harbor. His food was rationed. He got bronchiectasis during Black Sunday as an infant and "forgot to tell" the Army so he could serve; he stayed in the service until the doctors found out. He's a product of a generation when people were prepared, not because it was stylish or social, but because it was what you had to do. He tells me all this as his still-strong arm puts another log on the fire, and I can't help but wonder what the world will be like when resilient people like him are gone.
Another wave of survivalism began after the September 11, 2001 attacks and subsequent bombings in Bali, Madrid, and London. This resurgence of interest in survivalism appears to be as strong as the 1970s era focus on the topic. The fear of war, avian influenza, energy shortages, environmental disasters and global climate change, coupled with economic uncertainty, and the apparent vulnerability of humanity after the 2004 Indian Ocean earthquake and tsunami and Hurricane Katrina, has increased interest in survivalism topics.[19]
A second motivation comes from the media, which tends to provide nonstop coverage of natural disasters and their aftermath. Mills said nearly every subject mentioned Hurricane Katrina, Hurricane Sandy, or both. Mills' road trip took place in 2014, and Ebola and ISIS both made frequent appearances in the risks mentioned by the preppers (as they might again today).
Gerald Celente, founder of the Trends Research Institute, noted how many modern survivalists deviate from the classic archetype, terming this new style "neo-survivalism"; "you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This [neo-survivalist] is a very different one from that".[26]
By his own estimate, Pense says there are a few thousand people in the Springfield area who have listened and who are ready. The preppers. Most don't like to be called preppers because of the connotation that they're crazy; Chicken Little wasn't well-received by his people, either. Most don't even like to talk about it, but a few of them do. So for three months toward the end of 2017, I sought out the doomsday survivalists to find out: Is it really crazy to live like the sky is falling?
The U.S. Department of Homeland Security (DHS) in their "If You See Something, Say Something" campaign says that "the public should report only suspicious behavior and situations...rather than beliefs, thoughts, ideas, expressions, associations, or speech...".[85] However, it is alleged that a DHS list of the characteristics of potential domestic terrorists used in law enforcement training includes "Survivalist literature (fictional books such as Patriots and One Second After are mentioned by name)", "Self-sufficiency (stockpiling food, ammo, hand tools, medical supplies)", and "Fear of economic collapse (buying gold and barter items)".[86][87]
By his own estimate, Pense says there are a few thousand people in the Springfield area who have listened and who are ready. The preppers. Most don't like to be called preppers because of the connotation that they're crazy; Chicken Little wasn't well-received by his people, either. Most don't even like to talk about it, but a few of them do. So for three months toward the end of 2017, I sought out the doomsday survivalists to find out: Is it really crazy to live like the sky is falling?
Gerald Celente, founder of the Trends Research Institute, noted how many modern survivalists deviate from the classic archetype, terming this new style "neo-survivalism"; "you know, the caricature, the guy with the AK-47 heading to the hills with enough ammunition and pork and beans to ride out the storm. This [neo-survivalist] is a very different one from that".[26]
Even if the world goes permanently off-grid, you can maintain a modicum of civilization by making tea or a boiled egg, or even that beverage that once kept everything going, coffee. It also makes questionable water safer to drink. Constructed like a Thermos with a heavy duty glass vacuum tube inside, it can heat 16 ounces of water to a rolling boil in 20-49 minutes any time there is direct sunlight, all while the outside remains safe to touch.
Great read, but #14 in my opinion is not good. Why is it always the prepper in the family that has to compromise? Prepping is not a number one priority, it is the only priority. There is nothing but prepping. It is not a way of life, it is life itself. What good will prepping do anyone if they are away on vacation when the lights go out or a nuclear blast occurs? What good is anything connected with survival if it is not with you 24/7/365.25? One window of opportunity is all an intentional or happenstance enemy needs to cull a prepper. Life is life and death is death and their is no inbetween. A little bit of further advice on bugging out, if you will allow. All this bogus info about bug out bags, bug out vehicles, and bug out locations is just a ton of suicidal bs as far as survival goes. Any bug out bag a person can reasonably carry will not provide enough food to last more than 60 days. We have tried this and dehydrated food is the only feasible plan one can have for lengthy time driven bugging out. Canned food is good, but extremely heavy. Dehydrated food and lifestraws will put you light years ahead of the pack{We dehydrate our own vegetables, fruits, and meats]. Vehicles will only get you killed so how do you take enough supplies to last a year or more. Well, the lowly wheel barrow works tremendously well. With or without a few homemade alterations, such as side bodies, the 'Texas dump truck'[wheelbarrow] will carry an enormous amount of supplies and is easily hidden while we scout out an area or forage for food or the best drinking water. The wheelbarrow, in effect, is our bug out location. Whereever it is, we will not be far away.One person alone can carry a lot, a whole lot, and if you have two or more people the possibilites are almost unlimited. Make sure the inflatable tires are replaced with solid rubber if possible. We had no trouble in finding solid rubber replacement tires but if you do then get a hand pump and several tube repair kits. Garden utility wagons also work well. Even for carrying infants and small pets the wheelbarrow/garden wagon works great. Admittedly I do not live in the mountains and don't really know how functional a wheelbarrow would be in that terrain, but it works great in the flatlands and hills. For the small amount of money invested and the positive results achieved a wheelbarrow is the way to go when shft. thanks and God bless.
Salt, pepper, some chili powder, mustard, sugar, honey – the list is endless. These items do not need to cost a lot nor do they need to take up an extraordinary amount of space. When push comes to shove, however, your eating experience will be greatly enhanced by having a variety of flavor enhancers on hand to enliven the taste of your stored food stuffs.
I found this practicality attractive. I liked how Preppers were given to debate (bear spray or baseball bats? Water purification or water filtration?) and how they were versed in esoteric areas of knowledge (fish antibiotics, New York City knife laws). I was especially enamored of the jargon: "GOOD" (Get Out of Dodge) or "TEOTWAWKI" (The End of the World as We Know It). And yet, I must confess, there were moments that gave me pause.
What programs like Doomsday Preppers have accomplished, or at least contributed to, is turning sometimes well-informed, sometimes totally unwarranted paranoia into a booming prepper-industrial complex. Each year, swap meets pack hundreds of convention centers and fairgrounds across the nation—they're like camping shows with a dose of military surplus and hands-on instructional sessions. The September 2017 Kansas City Survival Expo & Gun Show, for instance, had tips on seed saving, "Overcoming 900 Health Diseases" and "A Devastating Street Self-Defense System." The latter was taught by Norman Cantwell, who inspired Patrick Swayze's character in Roadhouse. You get the feeling that he and Steven Seagal would be friends.
During the dinner rush, the Pizza Hut on Glenstone Avenue is a kinetic juxtaposition: fast-moving people behind the counter, slow-moving people in front of it. Carbohydrate osmosis, I assumed. Earlier that afternoon in the Starbucks down the road, Randall told me Andrew:'s meetup group might be here. He'd been hosting meetups in the gymnasium of the Seventh-day Adventist Church on Belview Avenue, but the church disinvited the preppers after clergy leader and RN Janis Hall witnessed Andrew: deliver a scathing diatribe against modern medicine. But here, judging by the veterans' hats, overalls and waistband cell phone holsters crowding the salad bar, I knew I was in the right place.
After his instructional on seed saving, Nocks tells me that in 2006, God told him to move his family from a 5,000-square-foot home in Lee's Summit to a simpler life in the Ozarks, where he now has the supplies to last himself, eight adults and nine children at least six months. "God was just leading us to be more simple-minded," he says. Nocks isn't alone in his migration. Preppers fear marauders: Being robbed by unprepared neighbors and even family members is a universal concern. To survive a catastrophe, Nocks says, move out of town and shut up about your stash.
This section may require cleanup to meet Wikipedia's quality standards. The specific problem is: Some blurbs are written as prose, others as definitions. I think we need to decide what it should to be: prose, or a list, and be consistent with it. Please help improve this section if you can. (January 2012) (Learn how and when to remove this template message)
The Missouri Information Analysis Center (MIAC) issued on February 20, 2009 a report intended for law enforcement personnel only entitled "The Modern Militia Movement," which described common symbols and media, including political bumper stickers, associated with militia members and domestic terrorists. The report appeared March 13, 2009 on WikiLeaks[88] and a controversy ensued. It was claimed that the report was derived purely from publicly available trend data on militias.[89] However, because the report included political profiling, on March 23, 2009 an apology letter was issued, explaining that the report would be edited to remove the inclusion of certain components.[90] On March 25, 2009 MIAC was ordered to cease distribution of the report.[91]
Is it stereotypical that the AARP crowd would be the ones to spend three hours talking about metal detectors and canning and caving at a Pizza Hut on a Monday night? Probably, but that's what I bore witness to in this event room; its combination of exposed wood and stock-photo decor felt like an Olive Garden inside a pirate ship. Up front, the scraggly white-bearded, Bad Santa–lookalike Andrew: rested one foot on a chair, gripping the mic, just like Randall said he would be.
The Missouri Information Analysis Center (MIAC) issued on February 20, 2009 a report intended for law enforcement personnel only entitled "The Modern Militia Movement," which described common symbols and media, including political bumper stickers, associated with militia members and domestic terrorists. The report appeared March 13, 2009 on WikiLeaks[88] and a controversy ensued. It was claimed that the report was derived purely from publicly available trend data on militias.[89] However, because the report included political profiling, on March 23, 2009 an apology letter was issued, explaining that the report would be edited to remove the inclusion of certain components.[90] On March 25, 2009 MIAC was ordered to cease distribution of the report.[91]
When I first started prepping, I did not mention my new little "hobby" to anyone. You know, OPSEC and all that. But about a year into it, I realized that I could not do it all on my own. There were things I was having trouble grasping and I needed help. As I tip toed around the edges of my community, I found some like minded people and much to my surprise, I found that I had skills and knowledge that they lacked.
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This group is concerned with the spread of fatal diseases, biological agents, and nerve gases, including swine flu, E. coli 0157, botulism, dengue fever, Creutzfeldt–Jakob disease, SARS, rabies, Hantavirus, anthrax, plague, cholera, HIV, ebola, Marburg virus, Lassa virus, sarin, and VX.[35] In response, they might own NBC (nuclear, biological and chemical) full-face respirators, polyethylene coveralls, PVC boots, nitrile gloves, plastic sheeting and duct tape.
Yup, you're right about the dehydrated food having around half the daily recommended calorie count for adults – but I still feel they're valuable if you can afford it. A food stockpile that big will a least help you get by for the year, regardless of whether you'll be thriving. And it's easier (in my opinion) to supplement a stockpile than to depend on growing, hunting, trapping, or fishing everything yourself, especially if you're not used to doing it.
For ideas, take a look at 12 Months of Prepping: One Month at a Time. Here you will find links to articles that take you though the process of gathering what you need in terms of supplies, gear, tasks, and skills to set you on a positive path of preparedness. It may not seem like a lot, but at the end of the year you will will be better prepared than 95% of your neighbors.
No one wants to get sick, let alone contract a disease that may go untreated due to the lack of available medical facilities or medical personnel. One of the best ways to avoid sickness is to maintain good hygeine and to properly dispose of human waste. This is not as easy as it sounds because traditional waste systems may be inoperable due to the lack of water and or ruptured sewer lines.


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YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
Economy Auto Parts
G & R Auto Wreckers/Pick A Part
4825 Ridge Dr NE, Salem, OR 97301
- (877) 489-4481
Airport Auto Salvage
1. Curtis Trailers Since 1948.
10177 SE Powell BlvdPortland, OR 97266
Chris was a great sales person. Was not a pushy salesman. Treated us very well with our fifth wheel purchase and package and we are very happy with…
2. Oregon & A to Z Auto Wrecking
1209 SE 190th AvePortland, OR 97233
From Business: Do you need a fast, quality auto recycling service? Are you looking for new and used parts? Oregon A to Z Auto Wrecking was founded in 1937 in Portland, Oregon. O…
3. Oregon & A To Z Auto Wrecking
1209 SE 190th AvePortland, OR 97233
From Business: Oregon & A To Z Auto Wrecking is an auto wrecker and used & rebuilt parts dealer in Portland, Oregon. If you are looking for a quality auto recycling service look…
4. Portland Import Auto Parts
13126 NE Whitaker WayPortland, OR 97230
From Business: We have beem serving Portland since 1978. Specializing in late model foreign cars and trucks for over 30 years. We offer free delivery in the metro area. We have …
5. Sho's Auto Repair Inc
5301 SE 52nd AvePortland, OR 97206
From Business: Sho's Auto Repair in Portland, OR, addresses all of your automotive repair needs. For over 50 years we have been repairing vehicles in Portland. We do all kinds o…
6. Airport Auto Salvage
4623 NE Buffalo StPortland, OR 97218
i had stoped in there the other day to buy an altanator..the lady was nice but i couldnt get passed the fact that she was smoking in side the lil sh…
7. Ottos Wrecking Service
3439 NE Sandy BlvdPortland, OR 97232
From Business: We buy Subaru and VW cars, wagons, and SUVs. We also sell used Subaru and VW parts at affordable prices.
8. Tankminers.com
14121 NE Airport WayPortland, OR 97230
From Business: We hunt the tank and car parts that you need.
9. Get Cash For Clunker
211 SE Madison StPortland, OR 97214
From Business: Get Cash For Clunker is the area's top cash for clunkers service. We've continued the program first launched in 2009. We pay the most cash around for any and all …
10. Portland Auto Recycling
211 SE Madison StPortland, OR 97214
From Business: Portland Auto Recycling is the sustainable Cash For Cars Portland services. We buy junk, wrecked, broken down, parts missing, totaled, and damaged vehicles. We co…
11. Tigard Pawn 4 More
11940 SW Pacific Hwy Ste APortland, OR 97223
From Business: Family owned and operated Tigard pawn shop offering state regulated, short term cash lender. Loan amounts are determined by establishing current fair market value…
12. Dan's Classic Auto Parts
2529 N Ross AvePortland, OR 97227
13. Model A Ford Works
2810 N Ainsworth StPortland, OR 97217
14. Axis Motors
3252 NE Columbia BlvdPortland, OR 97211
15. Portland Auto & Truck Parts CO
9537 N Columbia BlvdPortland, OR 97203
16. Automobeals & More
1209 SE 190th AvePortland, OR 97233
17. Burnside Used Truck Parts
9245 E Burnside StPortland, OR 97216
This place is the top of the used auto parts industry ! A very helpful and knowledgeable staff . They just might be the most expensive, but you get …
18. B & R Auto Wrecking Co.
511 N Columbia BlvdPortland, OR 97217
I went to B&R to buy a front driveshaft. The part came in and I took it home, it was the wrong driveshaft. I called Craig the manager, he ordered me…
19. Rose Auto Wrecking Inc
8140 N Commercial AvePortland, OR 97217
Their customer service was great. They honored a phone quote that I got 2 weeks ago, they offered to pull the part for me and offered a cheaper way …
20. A & B Auto Wrecking
9537 N Columbia BlvdPortland, OR 97203
21. A Better Deal Auto And Truck Recycling
9501 N Columbia BlvdPortland, OR 97203
22. Pick-n-Pull
6241 SE 111th AvePortland, OR 97266
From Business: Open 7 Days a Week – Call or visit website for hours Self Service Auto & Truck Dismantlers We Sell Parts, We Sell Cars, We Buy Cars Auto Wreckers All Parts are OE…
23. A-R Auto
4250 NE Cully BlvdPortland, OR 97218
These guys are great I purchased a BMW from them I got a great deal also they helped me get parts at a very good price who does that I absolutely lo…
24. Portland Torque Products Inc
3039 NW Yeon AvePortland, OR 97210
STAY AWAY FROM THIS BUSINESS !!! They do shoddy work and their warranty is worthless...I will write negative reviews for them on as many sites as I…
25. G & R Auto Wreckers
1201 N North Portland RdPortland, OR 97203
From Business: Looking For A Part? We Have It! Locally Owned & Operated Since 1981. Late Model Foreign and Domestic Parts. Search for your part online, give us a call & we'll pu…
26. Advance Auto Parts
4909 SE Powell BlvdPortland, OR 97206
From Business: Advance Auto Parts at 4909 Southeast Powell Boulevard in Portland is one of the nation's leading auto parts retailers stocking new and remanufactured automotive p…
27. Baxter Auto Parts
15015 SE Mcloughlin BlvdPortland, OR 97267
28. Keystone Automotive - Portland
16393 NE Cameron BlvdPortland, OR 97230
From Business: Keystone Automotive Industries, Inc., a subsidiary of LKQ Corporation, is the United States' largest aftermarket auto parts supplier. Keystone Automotive is an IS…
29. Maripoll
3080 SE Division StPortland, OR 97202


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Birthday Chutes Fleece Crew
The Backcountry Birthday Chutes Fleece Crew features a soft fleece construction for extra warmth on cool fall days and a classic cut that pairs well with jeans and your favorite sneakers. Raglan sleeves give your arms full mobility, while a single patch pocket offers a place to store small necessities.
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Roll with this crew
- Familiarity: I've used it several times
- Fit: True to size
- Size Bought: Medium
- Height: 5'10"
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Stylish. Comfy. Soft.
I will be buying other colors shortly.
Great Crew
- Height: 5'8"
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The Backcountry Birthday Chutes Fleece is a great crew, it's comfortable, wears baggy and is great quality.
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Comfortable, easy, and perfect fit. Great combo of cool look for going out and relaxed fit. I recommend to anyone looking for a simple crew for cool weather conditions.
Lazy and stylish
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- Size Bought: XXL
- Height: 6'4"
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What a great sweatshirt! It feels like quality, is super warm, and has a nice and classic baggy fit. This has become a new staple to my wardrobe!
Fantastic casual crew neck
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- Size Bought: Large
- Height: 6'5"
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This fit on this piece is killer. Im 6'5, 195 lbs and the large fits amazingly well - really love the extra length on this sweatshirt. Comfortable, and the print on the blue version goes with everything. Has a semi-slim fit which works great.
Awesome crew neck
- Familiarity: I've used it once or twice and have initial impressions
I recently got this crew neck sweat shirt, super soft and well made. I typically wear a medium and I bought a medium in this and I am happy with the the fit!


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