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Find Bacteria
Play a Role in Obesity
Bacteria - Obesity, Weight Loss, Leptin - Bacteroidetes/Firmicutes
Not only do these microbes harvest from otherwise indigestible parts of our diet, but they also affect host biology so the nutrients can be stored," said Jeffrey Gordon, senior author on both Nature papers, and director of the Center for Genome Sciences at Washington University.
While each of us has a unique population of bacteria in our digestive tract, in general they fall into one of two bacterial divisions: the Bacteroidetes or the Firmicutes. And, which group is dominant may have an impact on weight.
Obese people and mice had more Firmicutes bacteria, while Bacteroidetes were the predominant bacteria in thinner individuals.
In one study, researchers harvested bacteria from the intestines of very fat mice with a gene defect that robs them of the hormone leptin. Leptin tells the brain to stop eating, and mice without it can get so fat that they can't even walk.
The researchers put this bacteria into a group of mice with no bacteria at all called germ-free mice. Without bacteria to help them digest their food, these mice are thinner than average. But, once these skinny mice are home to bacteria from obese mice, they bulk up.
A second group of germ-free mice given bacteria from normal-size mice also gained fat. But, the mice with bacteria from obese mice gained more, and they did it on the same diet as their thinner relatives.
"We looked at the total amount of body fat in the mouse before [the new bacteria were added] and after two weeks of being exposed. What we saw was mice given bacteria [from obese mice] had a 47 percent increase in body fat. The mice given bacteria from lean mice had a 27 percent increase in body fat," said Peter Turnbaugh, the lead author on the mouse paper.
In a second paper, researchers showed that diet affects gut/beneficial bacteria in humans. In this study, 12 obese people were put on either a reduced-fat or reduced carbohydrate diet.
With either diet, weight loss brought a shift in the dominant population of bacteria away from the efficient, fat-producing Firmicutes and toward Bacteroidetes. The shift occurred when a person on a low-fat diet lost 6 percent or more of body weight, or, when a person on a low-carbohydrate diet lost 2 percent or more of body weight.
It's too early to run to your doctor or the health food store looking for a way to alter your own gut/beneficial bacteria in hopes of a quick bacterial fix to fatness.
"We don't know the mechanism that controls the proportion of bacteria. We don't know how to shift the microbial ecology of gut," Mr. Gordon said.
"The question is, how to manipulate things without doing harm ... it's premature right now."
But beneficial bacteria may supply one piece of the puzzle in determining causes for the obesity epidemic in the United States.
In 1991, no state had an obesity rate of 20 percent, and only four had rates above 15 percent, according to the U.S. Centers for Disease Control and Prevention. Nine years later, 22 states had obesity rates of greater than 20 percent.
By 2005, only four states had obesity rates below 20 percent, and 17 states had rates greater than 25 percent, including three in which more than 30 percent of the population was considered obese.
Obesity rose dramatically in Ohio in the last 10 years. In 1996, 17.5 percent of Ohioans were obese. In 2005, and 24.5 percent were classified obese. In Michigan, 26.2 percent were obese.
"We really don't understand why rates of obesity are increasing," said Randy Seeley, an obesity researcher at the University of Cincinnati.
The Washington University research "opens up the possibility that one difference may have to do with our gut/beneficial flora/bacteria," he said.
That doesn't mean that greater availability of more calorie-dense food, our increasingly sedentary lives, or other things, such as lack of calcium in the diet, are not factors. But bacterial activity may be one more variable in a complicated picture.
Mr. Seeley, who wrote a commentary on the St. Louis research for Nature, said people should be cautious before blaming bacteria for all our travails on the scale.
"The ability of the gut flora to make a difference, even in these papers, is very small," he said.
Of course, weight gain is a matter of small effects, he said. It takes only an additional 11 calories per day -- "a potato chip" -- to add up to a pound in a year. The small effect of a single chip can, day after day, year after year, equal obesity.
So a small effect of gut/beneficial bacteria may have large consequences eventually.
"The second cautionary note is, we don't know what causes bacteria to become more of one type or the other," Mr. Seeley said. "It's relatively confusing. How could bacteria know whether they're in an obese person or a lean person, or that an obese person became a lean person? How do they know?" And why do they change.
In fact, Mr. Seeley notes, the fact that obese people have the more efficient bacteria "almost seems backward."
It seems logical that the body would try to extract more calories when weight is lower. In fact, many believe obesity is one consequence of our evolutionary need to survive food shortages.
But beneficial bacteria operates the other way.
"When you're starving to death, you would want the microbes to be more efficient," he said. "But that's exactly the opposite of what happens."
So we carry a mysterious, burgeoning population, capable of unknown things, within us. The 19th Century poet Walt Whitman never spoke truer words when he wrote, "I contain multitudes," although bacterial multitudes wasn't quite what he had in mind.
Because of these multitudes, our 46 chromosomes are just a fraction of the genome within us.
The bacterial genes we carry may be driven by the same evolutionary pressures changing bacteria in the external world.
"A lot of dramatic things have happened in way we live," Mr. Gordon said.
Our microbes may evolve "as our lifestyle changes, as our diets are altered, as our travel increases," he said. And, that may affect human biology.
Contact Jenni Laidman at: firstname.lastname@example.com or 419-724-6507.
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Friday, May 2, 2014
Retro Friday: Dr. Mike and Ton-Def on WNUR in 1994
(I also posted this on Facebook.) From May 1994 (yes, 20 years ago!): Dr. Mike and Ton-Def entertain the Chicagoland masses... at 2 a.m., live from WNUR-FM 89.3 and the basement of Northwestern University's Annie May Swift! (WNUR would move to its new studios a year later.)
Below, the WNUR "Radio Renaissance" shirt that we asked Lynda Barry to design (and she did it for free!) to mark our big move into fancy new studios. (Thanks to Maura for loading on Flickr!)
Labels: Dr. Mike and Ton-Def, Northwestern, Radio, Retro, WNUR
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RI DEM Announces Over $6 Million Available to Fix RI's Brownfields Sites
Wednesday, October 11, 2017
Rhode Island Department of Environmental Management (RI DEM) announced that there is over $6 million in funding available to clean up and redevelop brownfields sites throughout the state.
Brownfields Remediation and Economic Development Fund - $5 Million
A Request for Proposals opened on Tuesday with a deadline of December 1, 2017, for a new round of matching grants under the State's Brownfields Remediation and Economic Development Fund.
To date, $5 million has been awarded under the Fund, supporting 23 projects in 10 communities. These grants, which leveraged over $575 million in other investment and support some 4,000 jobs, help build new schools, businesses, and homes throughout the state.
Since 1995, some 790 brownfields sites have been cleaned up with assistance from DEM and its partners. According to the U.S. Environmental Protection Agency, an estimated 7.3 jobs are supported per $100,000 spent on brownfields redevelopment.
Targeted Brownfield Assessment Program - $527,000
The Targeted Brownfields Assessment Program provides funding to municipalities and non-profits to help evaluate brownfields sites and costs associated with remediation. A total of $327,000 in hazardous substance funding and $200,000 in petroleum funding is available.
Brownfields Remediation Revolving Loan Fund - $860,000
The Brownfields Remediation Revolving Loan Fund provides long-term, low-cost financing to public and private businesses for the cleanup of sites with hazardous substances, excluding petroleum. In partnership with the Infrastructure Bank, DEM is soliciting projects on an ongoing basis.
Information Workshop Scheduled
In partnership with the Infrastructure Bank, DEM will hold an informational workshop to review these funding opportunities on Wednesday, November 1 at 9:30 a.m. at DEM Headquarters, 235 Promenade Street, Room 300, Providence RI 02908.
The workshop is open to the public.
Related Slideshow: 24 Ways to Go Green This Fall - 2018
Carve Fewer Jack-O-Lanterns
Halloween celebrators beware!
According to the U.S. Energy Department, pumpkins cause major waste issues each year on Halloween. The majority of the 1.3 billion pounds of pumpkins produced in the U.S. end up in dumps and landfills, according to the Energy Department's website.
The National Wildlife Federation suggests turning your pumpkin into a wildlife feeder, mainly for birds and squirrels.
Use Pinecones as Natural Bird Feeder
Are you an ornithology enthusiast? Do you love the sights and sounds of songbirds outside your window?
Keep your feathered friends returning to your yard by using a pinecone as a natural bird feeder. Recycle pinecones found in your yard by adding birdseed and peanut butter to your pinecone.
Find more instructions here.
Turn Down the Thermostat
In order to save some energy (and some money) turn down your house's thermostat a few degrees this fall. You may not notice the difference, but the environment sure will.
Save on Energy's Gabi Itzler says to keep the thermostat at 68 degrees.
If you're still a little cold, throw on a sweatshirt. For even more savings, turn your heat down even lower when your family leaves for work school or a vacation.
Put Down The Leaf Blower
When it comes time to get all the fallen leaves off of your lawn, don't reach for your electric or gas-powered leaf blower. Appliances like those can release pollutants into the atmosphere, and that is definitely not going green.
Instead, use manual lawn tools like a rake to save energy.
"Once you're done, reuse the leaves by transforming them into mulch for your plants or compost them to enrich your soil," wrote Itzler.
Plant Some Bulbs
Think fall is for harvesting, not for planting? Think again!
Fall is the perfect time to plant spring-flowering plants like tulips to make sure you have gorgeous flowers when warmer weather rolls around again next year.
For more tips on fall planting, click here.
Green Cleaning
Preparing for your holiday? Want to make sure your house is sparkling clean for your friends family and other guests?
Well, instead of using chemical-ridden commercial cleaners, try using homemade, all natural cleaning supplies. All you need are a few comments lemons, vinegar, and baking soda.
For more information, click here.
Make Fewer Trips to Grocery Store
If you're headed to the grocery store to pick up food and supplies for your next party try to make as few trips as possible. You'll save money on gas, and have to drive less, making this a perfect way to go green.
If you can, try to get all your items at one store. This way, you'll use even less gas when shopping.
Cooking and Baking
Making changes in the kitchen can help you go green as well.
Energy Star estimates that you can reduce cooking energy by as much as 80 percent when using the microwave instead of the oven.
They also add that when using the oven, make the most of it. For example, cooking more than one thing at a time.
Use Cloth Towels Instead
When you go to clean up the next glass of spilled milk don't cry—and don't reach for any paper towels.
Instead, try a cloth towel or rag. You can wash them repeatedly, save money on paper towels, and save the environment by creating less waste.
Seal Drafts
To keep the cold fall wind out of your home, and keep your warm air inside, be sure to seal up any drafts around windows or doors in your house or apartment.
"If your air conditioning was running non-stop all summer, then you might have unnoticed leaks in your home. Before it gets too cold, check all your doors and windows for drafty chills that could keep your heater running non-stop too," writes Itzner.
Drafts can do serious damage to your heating bill, and will be a major drain on energy usage, so make sure to seal them up soon.
For more information on how to seal them, click here.
Insulate Your Home
Insulation is one of the best ways to save money and energy in your home. Insulation will keep the cold air out of your home, and, better yet, keep the warm toasty air right inside your house where you want it.
If you better the insulation in your home, not only will your home be warmer, you'll go green and save money on your heating costs.
Visit a Pick-Your-Own Farm
Visit a pick-your-own farm and grab some of the freshest food that you can find.
Save on Energy writes, "visit a pick-your-own farm for fresh produce such as apples, pumpkins, and root vegetables. You may even find locations that let you pick fresh nuts such as pecans or walnuts."
Walk & Bike More
There are only a few more weeks before the temperatures here in New England start to really dip to frigid numbers.
Enjoy the cool, crisp weather of fall and walk or ride your bike. You'll save on gas, save the environment, and it's good for you!
When it comes to getting to work, World Watch Institute says to "consider telecommuting if you live far from your work."
Take Shorter Showers
Who doesn't love the feeling of a nice hot shower after spending some time outdoors in the brisk fall air?
Only one problem—those long showers waste lots of water. Try taking shorter showers in order to go green this fall.
Along with taking shorter showers, World Watch suggests Installing a low-flow showerhead.
Opt-Out of Junk Mail
Junk mail is the worst. No one likes it, and it only serves to clutter up our homes, trash cans and landfills. But, did you know there is a way to "opt-out" of junk mail?
You can get off most unsolicited mail lists simply by calling 1-888-5-OPTOUT (1-888-567-8688).
Also, instead of browsing through catalogs, look at products online—most catalog companies publish online versions of their products, perfect for saving paper and going green.
Car Pool
During the holiday season, there is plenty of energy to be saved on the highway by sharing rides with family members or friends headed to the same place.
Before you're going somewhere, start thinking about who you might be able to carpool with and make arrangements so one car instead of two or three are on the road for the trip. Even if it's just for a few miles, this adds up and can reduce gridlock and air pollution.
Ditch Bottled Water
Everyone knows that water is the healthiest beverage option, but next time, instead of grabbing for a bottle of water, drink tap water out of a reusable cup or bottle.
World Watch says "use a water filter to purify tap water instead of buying bottled water. Not only is bottled water expensive, but it generates large amounts of container waste."
You can buy reusable water bottles at nearly any department or home goods store, and you'll save money by not constantly paying for bottled water.
Open The Shades to Let Natural Light in
Few things can warm a room as well as the sun. Those warm rays of the sun can heat homes, even when temperatures outside begin to dip.
"Before you go to work, open your blinds or curtains in your home where the sun shines most. When you get home, don't forget to close them to lock in your free heat. In areas where your home doesn't get much sun, especially in areas shaded from trees, keep your curtains and blinds closed," writes Save on Energy's Craven.
In order to save energy and reduce heating costs, open your shades during sunny days, even on colder days. The sun's radiation will do the work so your home heating system doesn't have to.
Recycle Batteries
Changing the batteries to your smoke detector when you switch your clocks this Sunday? Make sure to recycle your batteries rather than throwing them away.
Recycling your batteries keeps them out of the landfill, where heavy metals may leak into the ground when the battery casing corrodes, causing soil and water pollution. If batteries are incinerated with household waste, the heavy metals in them may cause air pollution.
Donate Old Clothes
With the changing of the seasons comes the changing over of the closet from summer clothes to warmer clothes.
If you come across clothes that you don't wear, donate them to a local shelter or thrift store, instead of just holding onto them.
"Donate unwanted clothes to a thrift store so these unused garments can have a new life somewhere else," writes Itzler.
Schedule a Home Energy Audit
Want to know exactly how much energy you could be saving? Then schedule a home energy audit.
You can learn about opportunities for making your home more energy efficient and affordable.
For more on home energy audits, visit National Grid's website.
Don't Dry, Clean Only
Dry cleaning is far more harmful to the environment than your standard load of laundry done in a conventional washing machine.
If you have clothes that can be machined washed rather than dry cleaning, try giving them a run through the washer. And, if you're in the market for a new wardrobe, don't buy clothes with the "dry-clean only" label on them.
"Wash clothes in cold water whenever possible. As much as 85 percent of the energy used to machine-wash clothes goes to heating the water.
Use a drying rack or clothesline to save the energy otherwise used during machine drying," says World Watch.
Reusable Lunch Boxes
Do you send your kids off every day with their lunch in a brown paper bag? Try using a reusable lunch box instead to cut down on waste.
Even after middle and high schoolers have grown out of using their favorite superhero lunch box, there are plenty of subtle and understated designs to complement their style.
Eat Less Meat
Unbeknownst to most people, meat requires a far larger ecological footprint to produce than fruits and vegetables.
World Watch suggest adding one extra meatless meal per week.
Next time you plan a family dinner, try cooking with more vegetables and less meat.
You'll save the environment and cook a healthier meal.
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text: Teens and Computers Written by Rahim Virani on 8/8/2012 1:00 AM . It has 0 Comments. Haven't you said something you wished you could take back? In one instant of anger the words just fly and for a moment you think it was worth it to get the rage out. But in the very next second you are hit with a bucket of cold water and you realized that it really wasn't worth it. Teenagers are prone to such behavior, they are still learning that all actions have consequences and they must own up to those consequences. Today a bad choice that could be redeemed with an apology and time is now likely to be broadcast on the Internet where it not only reaches an unknown audience, but may also stick around for years to come. Social Media sites such as Facebook and Twitter can unfortunately become another platform for teens to share their (sometimes less-than-flattering) opinions about their peers. But did you know that if your teen expresses his or her opinion a little too freely in a public forum, publishes bullying or teasing posts, or even reveals private confidential information about a peer on the Internet, you as the parent may be exposed to a liability insurance claim? Generally, if your child causes property damage or bodily injury to another person – say, by bumping into a team mate during a basketball game and causing an awkward accident, or breaking an antique vase at a friend's house — your standard homeowner's or renter's policy would extend to cover the liability on your child's behalf. However, the spreading of rumors or revealing information about another that could damage a person's reputation and cause long-term consequences is a different story. Because Social Media is used more frequently as part of a job or college applicant's background check, such behavior could cause a severe price for the victim. Depending on the offense, a victim could pursue legal action under a type of defamation known as publication of private facts. A standard homeowner's policy will not cover these liabilities. The solution: A Personal Injury Endorsement. This endorsement will extend coverage to include liabilities resulting if you or other members of your household verbally offend another party. It pays to defend you and (up to policy limits) pays to settle a case when legal action is brought against you or your children for defamation. Keep in mind, though, that adapting your insurance plan is not enough. Most importantly, whether you choose to actively monitor your teen's Social Media accounts or opt to invest in one of many available software programs, be sure to talk with your teen about proper behavior on Social Media sites, and the consequences of publishing offending or emotionally charged remarks. Insure with us today, be sure of tomorrow!


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Toasted-Coconut Mexican-Wedding Cakes
(also Tea Cakes or Snowball Cookies)
Not your traditional bite-sized cookie ball!
Items not to be mixed into cookie dough:
(will be layered into muffin tins, under & over cookie)
1-1/2 cups shredded or flaked coconut (set aside)
Cookie Dough Mix
1/2 cup each of shredded coconut & walnuts, pecans, or Macadamia nuts, chopped together very finely
1-1/2 cups coconut oil, warmed to oil consistency
1/3 cup coconut milk (not coconut water)
1 cup granulated sugar
1 egg
1/2 tsp. vanilla
3 cups all-purpose flour
1/4 tsp. salt
1/4 tsp. ground nutmeg
Line muffin tins with cupcake papers, and then spoon into each individual liner 1 Tablespoon of flaked coconut, and set aside.
Finely chop together 1/2 cup nuts with 1/2 cup of coconut by hand or in a food processor, and pour into a mixing bowl. Add all other ingredients in the order listed & combine well.
Spoon cookie dough mixture over the coconut flakes in the muffin tins, filling them up about 3/4 full.
Bake in a 350 degree oven for 15 to 20 minutes, or until tops begin browning.
Allow time to cool before removing cookies by the cupcake papers. Then place them on a platter, and spoon 1 Tablespoon full of powdered sugar over each cookie (as shown).
These are much easier to make than traditional Mexican Wedding Cakes which need to be rolled into small, uniform balls, baked on a cookie sheet, and usually get burned on the bottom.
With these the coconut bottom gets toasted, protecting the cookie from burning, no obsessive rolling into precise one inch balls (unless you want to) and the cupcake papers contain all the powdered-sugar messes!
Include these other great Christmas cookies:


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Today's manicure was a tough one. Not tough to do, but a tough idea to come up with. I wanted something to represent one of my New Years Resolution. And for the record my resolution is to get on stage more and get out to more auditions. I have some opportunities coming up that I don't want to miss out on and I just feel I need to get out there more. But HOW do you show that resolution on the nail? Well I figured I would do make it comedy and film theme, because comedy is mainly what I perform and film represents what I want to eventually do.
Back to the camera. I am SUPER excited to make videos with this camera. That is actually the main reason I bought it :P Now back to resolutions, do you have any?


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Animated Windows 7 Themes for $10! (Normally $20)
There are many great tools included in ObjectDesktop 2010 , one of them is DeskScapes. Deskscapes allows you to set animated wallpapers as your desktop background (that can be wmv files for example). Animated Windows 7 themes will be more resource-hungry and I wouldn't recommend it to people on old PC's with less than 4GB, but it's definitely an eye-catcher and well worth $10!
Windows 7 Fences
Another awesome idea and one of the best utilities for Windows 7 as of right now: Windows 7 Fences.
The concept of Windows Fences is simple, you can organize your desktop icons using fences. You can put several desktop icons (preferably of the same group) into a fence, a simple window that you can resize and drag anywhere on your desktop.
Windows 7 Theme for WindowBlinds
Speaking of Stardock, I checked if there are any Windows 7 Themes for WindowBlinds available. I know many of you are still running Windows XP, but own a copy of Stardock's WindowBlinds, so this might be a great theme for you:
sagorpirbd from deviantart created this RC2 theme for WindowBlinds, download it here.
You want some Windows 7 Icons to complete your theme?
Freak180 of DA extracted the Windows 7 icons, you can get them here.
Stardock CEO urges everyone to install Windows 7
As previously reported, Windows 7 will have a feature called WARP 10 (Windows Advanced Rasterization Platform) that will allow you to boot your PC without a graphic card.
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Heather's latest book!
Former Manhattan girl Penny has quickly discovered that life in a small town is never dull. Not when there's a festival for every occasion (real or made-up), a Queen Bee to deal with, an animal shelter to save, and a cute boy to crush on... more »
Sun, Feb 11th, 2018
No rain for days
Sun, Feb 4th, 2018
When life is just a little (or a lot) more than you can handle.
Fri, Dec 8th, 2017
Finally I can breathe


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iMobsters Android iPhone app can be a game pertaining to moving up the ladder the actual mafia steps to obtain near to the Godfather through performing several felony activities. Build-up the sheisty reputation doing heists, targeting other iMobters players, taking or perhaps getting equipment as well as vehicles, purchasing property and putting up money. Ask buddies to participate in a person mob armed service by just sharing the signal. What seems an easy game actually offers several strategies involved plus more within tune along with your imagination inside a dream part perform design game.
iMobsters v2.0 fundamentally retains the fundamental Storm8 file format regarding game play having a main pair of visual updates. The iMobsters v2.0 gameplay is going to be really familiar to people that have enjoyed something with this variety, besides you aren't liberal to only have usage of all gaming components immediately. Instead you should gain levels first before you fit everything in within normal gameplay, for example go for the Desltop. You will prove to add more gamers using your iMobsters Mob Requirements, which can be crucial that you actually preserve improvement. Each iMobster v2.Zero player comes with an iMobsters Mob Signal and you may begin using these iMobsters Mob Rules to incorporate other gamers.
Utilisation of the iMobsters Mob Rules would be the many efficient approach to in reality increase your iMobsters Mafia, even though it is just one option. Try to share with you the iMobsters Mafia Codes upon almost any on the internet forum it's possible to, however, you do not possess using your iMobsters Mob Rules until you start with progressing up. You will also commence centring within on house, besides quests, for your primary financial inflow.
This tends to remain much of your focus in iMobsters v2.0 as it determines the use of guns. Storm8 continues the iMobsters Prefer Factors system here as this can be their particular main income source.
– Massively Multiplayer ONLINE Mafia Game!
– Join over 10 million players!
– Fight other players LIVE
– FREE updates with new missions, weapons, real estate, and more!
– Arm your mob with the most powerful weapons, armor, and vehicles
– Control the city by acquiring real estate and extracting a fat income from them
– Bring friends into your mob to make it stronger
– Perform numerous dangerous crimes
– Go to wars with other mafia
– Enjoy gorgeous graphics
– Enjoy realistic crime sounds
– Loot rare items
– Get real time updates
– Add players to the hit list
– Comment on other mobsters' profiles
– Broadcast messages to your mob
– …and much, much more!
Incoming search terms:
- imobster android game
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Contact us
Office Address:48 Oba Falabi Street, Via-Isheri Road, Ojodu Berger, Lagos.
Website: www.gccleaningservicesltd.com, Email: email@example.com
Tel: (234)8033144498 (234)8077289310, (234)8077289311, (234)8098587810
Enquiry Form
Feel free to contact us anytime for more information about our services, or free inspection of your facility. Never worry again! We make it easy to keep it clean.
To contact Us for either service request or quote request, please click here to fill our contact form.


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As marketers and users of soybeans oils, why should we be concerned with soybean prices? While soybean prices are determined by the demand for the two primary coproducts, soybean oil and soybean meal, the supply side of the price equation is determined by current soybean supplies and the prospects for the next crop. By volume, 19% of the soybean crop is converted into oil. The remaining balance is used as meal for animal feed. The oil value and the balance from the feed products contribute 30-40% of the value of soybeans.
The past two weeks have brought fresh news to the complex soybean markets. On June 30, the USDA reported soybean stocks as of June 1. The trade received a fairly bullish shock as soybean futures rallied a full dollar a bushel (11%) to over $10.00 per bushel for the first time since March.1 During this time, soybean oil futures rose by almost 2 cents/lb. to over 33.5 cents/lb.(6%).1
Soybean Oil Futures2
During this same period, the condition of the 2017 U.S. soybean crop gradually deteriorated due largely to hot and dry weather. At the end of June, the USDA reported the condition of the U.S. soybean crop as 66% good to excellent.3 The latest report from July 9 estimated the condition had declined to only 62% good to excellent.3 In comparison, the report from July 2016 rated the crop 71% good to excellent.
The weekly World Agricultural Supply Demand Estimate (WASDE) report issued July 12 by the USDA provided insight into the implications of somewhat lower 2016 crop supplies and declining prospects for the 2017 crop. Despite the challenging soybean crop conditions, the USDA actually increased their projected production of soybeans in the report.4 Even so, it decreased the projected September 2018 soybean carryover by 35 million bushels.4 Consequently, the USDA has raised its projected average farm price of soybeans for the 2017 crop from $8.30-10.30 to $8.40-10.40.4
The WASDE report made minor changes to the 2016 crop and 2017 crop soybean oil fundamentals, and resulted in no change to the June soybean oil price projections.4 The USDA currently projects 2017 crop average crude soybean oil prices, FOB Central Illinois at $.030-.034 per lb.4 This implies delivered RBD soybean oil at 39 cents/lb. on average for next year – about the same as this year so far.
References 1"Grain Stocks." http://usda.mannlib.cornell.edu/usda/current/GraiStoc/GraiStoc-06-30-2017.pdf. United States Department of Agriculture. March 31, 2017. 2"Soybean Oils Futures Quotes." http://www.cmegroup.com/trading/agricultural/grain-and-oilseed/soybean-oil.html. CME Group. July 1, 2017. 3"Crop Progress." http://usda.mannlib.cornell.edu/MannUsda/viewDocumentInfo.do?documentID=1048. National Agriculture Statistics Service. July 10, 2017. 4"World Agricultural Supply and Demand Estimates." https://www.usda.gov/oce/commodity/wasde/latest.pdf. United States Department of Agriculture. July 12, 2017.
Richard Galloway is president of Galloway and Associates, LLC, a business consulting firm serving domestic and foreign agricultural processing, vegetable oil refining, biodiesel and grain handling industries. Galloway is a consultant to the QUALISOY Board, a collaborative effort among the soybean industry to help market the development and availability of trait-enhanced soybean oils, including high oleic soybean oil. Read More...
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Suite 120
Chesterfield, MO 63017
Copyright © 2019 QUALISOY. All Rights Reserved.


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Wednesday, August 12, 2009
Wait.. Weren't we just here? This isn't Canada?
Per my request, my handler left the car running following our departure from our parched environs until we reached a more agreeably location, even when he stopped to eat, murder hitchhikers, cavort with prostitutes of both genders, or whatever my imagination decided it was he was doing. The television programs in this nation are beginning to get to me. After a rather exhaustive journey and a wonderful evening spent within the confines of the Johnson Presidential Jacuzzi Suite. As always, peace did not persist and I was, yet again, jostled into a bit of sport:
At this point, I'm familiar with the American pastime of racing to the point where the thought of it induces unpleasant sensations and irregular bowel movements. Unlike the contents of my colon, my infatuation with it had seem to run its course. That is, until..
They let me in a car. They let me in a car!
Whatever adrenaline a toad can produce during the course of an eight minute period, let it be known that I produced it. My handler managed to finish in dead last out of six runners, with an average lap time of 35.58s. I, on the other hand, decimated the competition:
The second and third place finishers didn't even bother getting on the podium. It was that bad. After the obligatory spraying of champagne, which went thoroughly unappreciated by the staff of the racing facility, it was back to the hotel for some wind down and a fine display from a visitor who happened to be in town to film one of those bizarre 'trick shot' billiards competitions for ESPN. He invited me onto the table to witness his skill.
I was nervous, but he was apparently proficient enough to manage what he dubbed the "Lipton Two-Pocket Sweaty Teabag."


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Matthew 9:1
And getting into a boat he crossed over and came to his own city. And behold, some people brought to him a paralytic, lying on a bed. And when Jesus saw their faith, he said to the paralytic, "Take heart, my son; your sins are forgiven."
It's interesting to me that Jesus associates faith with forgiveness. Jesus "saw their faith" and declared that his sins were forgiven.
I think it's key to see here that forgiveness of sins happens through faith. It happens when we believe, not when we do something or obey certain rules. It happens through faith.
Matthew 9:10
And as Jesus reclined at table in the house, behold, many tax collectors and sinners came and were reclining with Jesus and his disciples.
I love this picture of Jesus. Surrounded by him were sinners. Think about it for a moment–what was it about Jesus that drew these sinful people to him? They were obviously filled with shame and guilt for their sins. Maybe even some of them were hardened in their hearts because of sin. Yet, they constantly wanted to be around him. They were drawn to him. Why?
I believe sinners were drawn to Christ because of his grace. He exuded grace. It flavored everything he did and said. There was no shame in his eyes, in his body language, in his words. He just loved people for who they were, caring for them deeply. He knew sin was destructive, but he knew they were wounded, broken, shamed people who needed an answer that "religion" was not giving them. So, people were drawn to him. Sinners wanted to be around him. They longed for those days that Jesus would come to their city and spend time with them.
This is my challenge to myself–do sinners enjoy hanging out with me? Do I speak shame with my body language, with my eyes, with my actions or with my words? I hope not. I want to love sinners as Christ loved them. And not just those superficial "Christian sins" like watching rated R movies and eating too much. I want to love sinners, those people crippled and bound by sin.
Matthew 9:11-13
And when the Pharisees saw this, they said to his disciples, "Why does your teacher eat with tax collectors and sinners?" But when he heard it, he said, "Those who are well have no need of a physician, but those who are sick. Go and learn what this means, 'I desire mercy, and not sacrifice.' For I came not to call the righteous, but sinners."
When the religious people complained that he was hanging out with sinners, their religion couldn't be silent. They had to complain, "Why does your teacher eat with sinners?" Funny how religion does that.
I love the irony of Jesus' words, "Those how are well have no need of a physician…" If anyone needed Christ, it was the religious people. They were sicker than the sinners because of their expectations and condemnation of others. They could not receive grace. They had to do stuff to please God.
Jesus told them to go learn what this means, "I desire mercy, and not sacrifice". That word mercy can also be translated compassion. Jesus did not call the people to sacrifice. Sacrifice is doing things as required by the law, for your relationship with God. But mercy and compassion are about people, for your relationship with others.
Religion often focuses on what we can do for God, and mercy focuses on what we can do for people. A church that rejects a homosexual from attending is more focused on 'sacrifice' than 'mercy'. A church that excommunicates a member who is getting a divorce is more focused on 'sacrifice' than 'compassion'. And, even if 'sinners' are allowed in church, they are often rejected by the attitude of its members. It's really sad. God has called us to love people, and we should love them as God loves us.
Matthew 9:16-17
No one puts a piece of unshrunk cloth on an old garment, for the patch tears away from the garment, and a worse tear is made. Neither is new wine put into old wineskins. If it is, the skins burst and the wine is spilled and the skins are destroyed. But new wine is put into fresh wineskins, and so both are preserved.
I've heard commentators say that this scripture is comparing the old covenant (old garment and wineskins) with the new (unshrunk cloth and new wineskins). I can see where they get that, but it seems odd being right in the middle of a comment on fasting. Maybe the comparison is with the bridegroom, and trying to compare this presence with the presence of the religious people around him.


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Fused Glass Art for the Wall
Here at The House of Ugly Fish we have a selection of fused glass art for the wall that's ready and waiting to be snapped up. We have a variety of designs here on our website for you to choose from, with a huge range of styles, shapes and colours ensuring there's always something for everyone. If you're looking for a piece that's a little more unique, however, we also specialise in bespoke glass wall art that's created just the way you want it.
Opting to use our bespoke service is a brilliant idea if you aren't keen on the idea of buying art work that a million other people have hanging in their homes. What's more, you can have as much creative input as you like with regards to your chosen piece. You'll be able to discuss with our artist the colours, patterns, images and design ideas that you would like incorporated into the piece. When it's finished, you'll be left with completely bespoke fused glass wall art that is unique and personalised for you.
There's a huge variety in the kind of places that bespoke fused glass wall art can go, especially when you consider that we're able to make it match just about any space you're thinking of. One of the most popular choices, however, is in the form of wall art, where our unique and vivid designs are able to brighten an otherwise uneventful surface.
We can make fused glass art for the wall to any size, including single panels as large as 1.6m x 2.6m and no limits with multi-panel installations. The largest we have created so far is 10m x 2.4m for a London Restaurant, so if you have a wall that's looking a little naked we're sure to have the solution. Have a look below for some of the fused glass art for the wall we've done in the past; who knows, maybe you'll feel a little inspired!
There are many more examples of our fused glass art for the wall in the main portfolio section.


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The Orlando Magic are interested in Scott Skiles, Tom Thibodeau and Billy Donovan to be the team's next head coach.
The Orlando Magic are interested in Scott Skiles, Tom Thibodeau and Billy Donovan as head coaching candidates, ESPN's Marc Stein reports.
James Borrego replaced Jacque Vaughn on an interim basis in February, but Stein reports he is not expected to retain the job.
Skiles, who set the single-game assist record as a player with the Magic, has coached parts of 13 seasons in the league. He has compiled a 443–433 record with the Phoenix Suns, Chicago Bulls and Milwaukee Bucks. Stein reports the team has informally discussed the job with Skiles.
• Report: Thunder uncertain about bringing back coach Scott Brooks
Thibodeau is still the head coach of the Chicago Bulls, but he has reportedly clashed with management in recent seasons. He has drawn criticism for giving players too many minutes, while the team also imposed a 32-minute limit on Joakim Noah during the end of the regular season. Through five seasons in Chicago, Thibodeau has a 255–139 record.
Donovan accepted the Magic's head coaching job in 2007, but days later he decided to return to the University of Florida. In 19 seasons as the head coach of the Gators, he has won two national titles and has a 467–186 record. Donovan is also reportedly a candidate to become the next head coach of the Oklahoma City Thunder if Scott Brooks is fired.
The Magic finished 25–57 this season. They finished with the fifth-worst record in the league and have an 8.8% chance at the top pick in this year's draft.
• GOLLIVER: Pelicans, Nets clinch to headline wild night
- Paul Palladino


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Here I'm going to recommend some Egyptology books for people interested in starting to learn about ancient Egypt!
These books are for adults, children will find it hard to understand them sometimes because of the academic language.
They are the basic text-books any new Egyptology/Egyptian Archaeology student needs to read, and are also very good for amateur Egyptologists or people who are generally interested in ancient Egypt!
Egyptian history: The Oxford History of Ancient Egypt. This is a brilliant book, with chapters written by excellent scholars, each on a particular period of Egyptian history. It was the main book used as the basis for our Egyptian History in university. So it is a brilliant book for both Egyptology students and interested amateurs!
Egyptian monuments, architecture, and archaeology: An Introduction to the Archaeology of Ancient Egypt. This is a very good book, which tells very interesting information about specific sites and monuments which are key to the study of ancient Egypt, and ties in with Egyptian history and society etc.
Hieroglyphs: (that is, Middle Egyptian) How to Read Egyptian Hieroglyphs This is an excellent book to teach amateurs (and I do mean amateurs) how to read some hieroglyphs. I'm going to write a separate review of this book because there is just so much to talk about. But just for starters, if you want to learn hieroglyphs and have never learnt any of it before, definitely have a go at this book!
A narrative pulling together aspects of Egyptian history, society, architecture etc: Anatomy of a Civilization This is very good as it makes all the separate topics of ancient Egypt tie in together to try to recreate ancient Egypt on the whole.
Daily life: Village Life in Ancient Egypt This is a book of translations of many of the texts found at the famous village of Deir el-Medina (the village where the workmen who built the kings' tombs in the Valley of the Kings lived). It is very good, very funny at times and extremely interesting and insightful. It is starting to get more and more expensive, so if you want to read it and find a cheap copy (under £20), snap it up! You can always sell it for a lot more later!
I could recommend a lot more, but for now that is a good start. It covers many of the most important areas of Egyptology- history, archaeology, monuments, society, hieroglyphs etc, and is a brilliant starter for anyone starting in the Egyptology business, or interested amateurs. Some of these books can be bought very cheaply and are well worth a read! Anybody who is starting off on an Egyptology course will probably need to buy the first 4, they will be on your reading list and highly sought-after in the library, and even if they aren't on your reading list, if you read them you will be ahead of the class!
Happy reading!


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Many non profit organizations do quarterly or monthly direct mail appeals, but did you know you can—change that to should—convert these valuable efforts into email fundraising?
Pathmaker Marketing LLC has worked with several non profit clients with highly developed monthly direct mail efforts. We've helped them develop and implement strategies email strategies (from snail mail) that have boosted their email income by $100,000-$150,000 per year. Here are five basics you'll want to keep in mind when converting your direct mail to email fundraising.
- Direct mail appeal letters are too long to be sent "as is" in an email. You'll want to split the direct mail letter into several parts, including email, landing page, and any additional pages necessary to deliver special offers.
- Subject lines are extremely important in email fundraising. It's similar to the teaser on the envelope of your direct mail in terms of enticing people to open the email. Give them a lot of thought, and make them action- and benefit-oriented.
- The purpose of the email is to get people to click. Keep the email short and to the point (5-7 short paragraphs in length). Offer several opportunities for readers to click to a landing page or a donation form. Use the landing page to further explain the offer, the benefits of responding, the premium, etc.
- Omit site navigation from landing pages. Your purpose is to get people to respond tothis offer. Response will go down if you give them the opportunity to browse the rest of the site. Also, you'll want to manage where they go so you can track donations from each fundraising email. Landing pages should make it clear what you want people to do and how to do it. Make sure your donation form works properly and all links to it function the way they should.
- Test and resend. Split test more than one subject line on each fundraising email. You'll want to do multiple sends before calling it a wrap. Pathmaker can help you develop and implement this important email fundraising strategy.


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Bella Mayfair
3rd October 2015 - 18:22 | London UK, Mayfair | Age 23
My name is Isabella - 23 years old - I can be your sweet and naughty Girlfriend. I stand 1m70 with all natural 95D curves. Natural, spontaneous, with a lot of humor I love the games of seduction. My skin is very soft with an irresistible perfume. Mutual understanding and reciprocal interaction are very important for me to guarantee the real success of a meeting. I love to take my time to create a relaxed and unique atmosphere. I will be happy to accompany you during the day or night for a lunch / dinner, a night out in town, night club or a private party. I enjoy chic and trendy places. For those of you for whom it will be inconvenient to receive visitors - you can visit in my luxurious flat in Mayfair.
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There was a time when my travel makeup bag was basically my whole collection of beauty products stuffed into a bulging bag. To me travel beauty was about covering every single base that might crop up while you were away. Everyday makeup, eyeshadow palettes, a multitude of lipsticks and various other products that I don't normal pick up on an everyday basis.
Since travelling on a more regular basis with Dom, booking cheap flights and opting for hand luggage only it has meant I've had to drastically look at what beauty products I'm packing and what ones I will actually use. There's only so much you can squeeze into your airport liquids bag! I've streamlined my packing process so much so that while we were in New York a few weeks ago I managed to pack a very light travel beauty bag, despite actually having hold luggage for once.
I thought I'd share those items with you, for all those minimal beauty lovers out there (and for those short on space).
It looks like all my travel beauty products can be neatly grouped into groups of two. First up is base and holding fast in my top favourites are the Bare Minerals tinted hydrating gel base and bareskin serum concealer. Still working well for me, so much so I've stopped the constant hunt for a suitable foundation.
Next up is my first Charlotte Tilbury purchase – the Instant Look in a Palette palette. Since the price of Charlotte Tilbury is a little (a lot) more than I usually pay for makeup, I thought I would go big or go home on this occasion. I have to admit it's not the palette I thought I was buying. Having seen the Natural version make it's way around all my favourite bloggers, when I saw a version on John Lewis complete with a miniature mascara I thought I'd hit the jackpot. What I was actually buying was the Seductive version. Still quite light and bright but not quite as natural.
It's perfect to pack in your travel beauty bag as it really minimises the amount of products you're taking away with you. I use the blush and eyeshadow pretty much every day and I imagine I'll be using the bronzer a lot in the summer too. The only thing I'm not too keen on is the highlighter, which doesn't seem all that pigmented or show up that well on my pale skin. It does make a great substitute eyeshadow though.
The two most boring products of my travel beauty bag and ones that I've mentioned countless time before. The tinted brow gel from Rimmel that always serves me well, although is very much on it's last legs now. And the Smashbox X-rated mascara that gives really great everyday lashes, or can be layered up for a more dramatic effect.
And finally the lips. As you know I'm not one for piles of makeup on a daily basis so normally I'm quite happy to make do with a very natural lipstick or a lipbalm for the daytime. This Clinique lip balm and scrub pot gives a nice little sheen to the lips, and if I'm after something with a bit more oomph for the evening I'm still very attached to the Kat Von D liquid lipstick in Lolita II.
So there you have it, my very minimal travel beauty bag. The key thing here is to find items that are compact and multipurpose, like the Chalotte Tilbury palette, and also to embrace the natural look while you're away. And remember, the less you take away with you, the more you can pick up to bring back with you (duty free and Sephora, hello there…).
Make sure you're following me on Instagram as things get a lot more Christmassy around here, and on Bloglovin as I'll hopefully be able to get some festive posts up before the holidays.


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While I was away...
...I moved house. About half a mile away but no less stressful for that, especially as I would have been happy to stay in the old house forever except our friend need to sell.
...I moved operating system. Too many reasons to list all of them but mainly because the replacement operating system, Ubuntu Linux costs nowt and doesn't regard my 4 year old (but otherwise perfectly capable) hardware as obsolete. In real terms, however, this has meant about a month of fiddling, fucking up and reinstalling, but it's well worth it and I've learned loads.
...I broke the dog. Well, she broke herself. Twice. Once by falling UP some wet steps at Sefton Park, then by dancing on some broken glass a week later. Aw. And now I'm washing up at the vets for the foreseeable future.


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|I want this in my mouth right now.
As for the plane ride, it was turbulent. But I'm fine with turbulence. You know that feeling in your stomach when the plane suddenly pitches down? Like the bottom half of your body has come loose from the top and maybe you'll pee your pants? Yeah, I kind of enjoy that. So, it was fine for me, even though it was too turbulent, apparently, to serve drinks. That was a bummer because I was so looking forward to my little plastic cupful of complimentary Northwest-crafted beer.
But I made it back to Spokane and Matilds, who was so thrilled to see me that she spent the night using my hip as her pillow. She's a sweet-bean!


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Oh food, how could I resist thee ...
Biting through the Skin: An Indian Kitchen in America's Heartland (Nina Mukerjee Furstenau)
Publ. September 1st 2013 - PBK
University of Iowa Press
Pandora's Lunchbox: How Processed Food Took Over the American Meal (Melanie Warner)
Publ. February 26th 2013 - PBK
Notes from the Larder: A Kitchen Diary (Nigel Slater)
Publ. September 24th 2013 - HC
Ten Speed Press


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Sonia Sotomayor (b. 1954) is a US Supreme Court Justice, appointed and confirmed in 2009. She holds the distinction of being the first Hispanic (and only the third woman) to serve on the Supreme Court.
She appears as a guest in Sesame Street Season 42 and Season 43.
The audiobook version of her book "My beloved world: a memoir" is read by Rita Moreno.


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Bi-Bi NightmareFavorites [+]
Pay-Per-Minute Viewing
You can now enjoy this movie on your iPhone®, iPad®, or compatible Smart TV & Android devices.
Purchase Options
Pay-Per-MinutePurchase Minutes
Available MP4 sizes:SD 480p (1.11 GB)
DRM-free downloads offer content that is not limited by standard Digital Rights Management (DRM) access technologies. These technologies allow hardware manufacturers, publishers, copyright holders and individuals to limit the usage of digital content.
When you purchase DRM-free downloadable content, that content is available for you to download on any computer and save to a disk whenever you like. You can also download to multiple computers. There is no timeframe associated with your purchase and the content will not expire.
Running Time: 70 minutes
Released: 12/2003
Studio Name: Heatwave Entertainment Heatwave Raw
Categories: Bisexual
Description: Get ready for a rude awakening! 1,2 hes' waiting for you… 3, 4 open your door… 5, 6 grab your dildo stick… 7, 8 masturbate... 9, 10 do it again!
3 Scenes from Bi-Bi Nightmare
Bi-Bi Nightmare: Scene 1 Free Preview
Sex Acts: Anal Sex, 3-Way, Vaginal Sex, Handjob, Masturbation, Oral Sex, Bondage, Male On Male Action
Positions: Crouching/Squatting, Spoons position, Laying, Reverse Cowgirl, Cowgirl, Kneeling
Settings: Bedroom
Bi-Bi Nightmare: Scene 2 Free Preview
Sex Acts: Breast Play, Anal Sex, Vaginal Sex, Orgy, Oral Sex, Bondage
Positions: Standing Doggy Style, Standing, Standing Missionary, Spoons position, Sitting, Reverse Cowgirl, Doggy Style
Settings: Living Room
Bi-Bi Nightmare: Scene 3 Free Preview
Sex Acts: Breast Play, Anal Sex, 3-Way, Masturbation, Showering/Bathing, Vaginal Sex, Oral Sex, Bondage
Positions: Standing Doggy Style, Crouching/Squatting, Standing, Sitting, Laying, Reverse Cowgirl
Settings: Bathtub
Recommended Movies
AEBN Cams


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Posting ID : A1068455017
Date Posted : 2015-08-18
Category : Food Beverage Hospitality
Florence Country Club seeking Banquet Servers and Banquet Bartenders. Good hourly pay plus tips with benefit potential. Reply to this ad to set up an interview or in person at 450 Country Club Blvd., Florence, SC Tuesday-Friday 9am-4pm.


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Healthy Baked Corn Tortilla Chips (Homemade)
Healthy Baked Corn Tortilla Chips (Homemade)
Now Watching: {{ playlist.onNowText }}
Up Next: {{ playlist.upNextText }}
Chef's Note
"A wonderful healthy snack and a great way to use up leftover corn tortillas. Great with Easy Authentic Guacamole or for making nachos. I vary the toppings on this depending on what I will be serving them with, but lately have just been making them plain. VARIATION: If you need more healthy oils in your diet, brush with olive oil."
READY IN:15mins
YIELD:20 chips
Ingredients Nutrition
- 5 corn tortillas (Misson brand is Gluten Free)
- salt (optional, additional spice options listed in directions)
- Preheat oven to 400 degrees.
- Stack tortillas one on top of the other and use kitchen sizzors to cut them into 4 slices like you would cut up a pizza.
- Spread them out in a single layer on a cookie sheet (not air-bake) , spacing them at least 1/4" apart (they will be chewy instead of crispy if not spaced properly). (NOTE: If you must use an air-bake pan, try 350 degrees for 20 minutes.).
- Shake salt and desired toppings over tortillas.
- TOPPING OPTIONS (choose any combo): SPICES: paprika, chili powder, cumin, onion powder, garlic powder (sparingly), cayenne pepper (sparingly, will add heat!). CHEESES: grated parmesan cheese, cheddar cheese, pepper jack cheese, etc. or try SWEET: cinnamon & sugar.
- Bake 8-12 mins or until chips are starting to get crispy and slightly golden brown at the edges (check every 1-2 minutes after 8 mins).
- Remove from oven and let cool 5-10 mins before serving in order to let them fully crispen. Extra Crispy: put back in turned off oven at least 10 mins or until ready to serve for extra crispy and warm chips (watch them, you may need to leave oven door cracked to prevent over browning).


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Acapulco Vacation Villas
- Profile
Acapulco, Guerrero
Indulge in the vacation of your dreams with Acapulco Vacation Villas, The Villa Rental Specialists. As industry leaders for over 30 years, they offer over 150 Luxury villas and condominiums in Acapulco, individually hand-selected to guarantee that they exceed your highest expectations in finding the right villa for your family and friends.
Every villa in Acapulco Vacation Villas collection is fully staffed with at least a chambermaid, waiter and cook or Chef and all villas have a swimming pool and spectacular views as their basic standard. Some villas also include other amenities such as tennis or paddle-tennis courts, sauna, steam room, massage room, hydro-massage, jacuzzi, game room with billiards, movie theatre, night club, private beach and yacht, to name a few.
Each villa is inspected regularly by Acapulco Vacation Villas dedicated team to ensure that the highest standards of style, comfort, amenities and location are met. Their villa specialists provide unsurpassed, first-hand knowledge of each property and make it simple to select the perfect villa to pamper your family and friends.
- Services:
Villa Rentals
- Service Areas:
Mexico Pacific Coast
Related Luxury Travel Companies:
A luxurious, 8400 sq.ft. Villa in private exclusive gated estate community of La Punta in Manzanillo, Mexico. pacific Ocean and Santiago Bay views from every room and angle. Fantastic nightly sunsets on terrace with cocktail in hand served by our houseman. Fabulous full staff, cook, mad, houseman to [...]
Luxury and comfort blend together in this spectacular villa overlooking the Pacific Ocean. Now, Casa La Vista overlooks this magical site. As you enter into the expansive living and dining room a magnificent 180 degree panoramic ocean view welcomes you. Floor to ceiling glass doors lead you to a [...]
Experience the luxury vacation you've always dreamed of. Pacific Luxury Villas specializes in luxury vacation rentals and property management in Costa Careyes. They will guide you and help you select the perfect vacation home for your taste and needs, and their Concierge will be happy to take care [...]
Mexico Villa Rentals staff is courteous, professional and experts on Mexico. They preview all the properties they represent, so they can help you pick the style, size and location of your villa or resort that best fulfills your desires and budget. For no matter who you are or whatever you interest, [...]
A private vacation away from the crowds can be found at La Troza, a luxury beach house for rent in Puerto Vallarta, Mexico that offers a unique alternative to the typical hotel or resort accommodations found in most beach vacation destinations. For those who have dreamed of getting away from it [...]


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Do you ever have to attend one of those fancy dinners with ridiculously complex place settings? Are you always confused about whose bread plate is whose and which water glass is yours? I used to be. But then someone taught me a great way to remember how it all works.
Just ask yourself two simple questions:
1. Who eats ritzy dinners like this every day? Rich people.
2. What do rich people drive? BMWs.
And that's all you have to remember! BMW = Bread, Meal, Water. BMW is the order in which your bread plate, meal plate and water glass are located in front of you as you sit at the table.
Easy-peasy pumpkin-squeezy!


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Jau daugiau nei du dešimtmečius kariniams laivams suteikiami Lietuvos etnografinių regionų pavadinimai. Tai skatina bendradarbiavimą su atitinkamo regiono ribose esančiomis savivaldybių bendruomenėmis.
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Volunteer Queer!
Thousands of nonprofits provide vital services to LGBTQ+ communities every day. These organizations safeguard our health, shelter our youth and elders, provide emotional support, prevent HIV, record our history, support our artists, and so much more. Your community needs you! Find an organization working on issues you care about and become a part of the front-line work that drives our community forward. Join us!
"So many students want to be working in their communities. TurnOut lets you find LGBTQ+ opportunities you might not be able to find in other spaces. It puts the public service of an LGBTQ youth center in your hands."
—Billy Curtis, director, Gender Equity Resource Center, UC Berkeley
"As a volunteer manager, TurnOut allows me to consider our volunteers' interests and needs. It's going to make so many organizations more accessible and so many volunteers excited about volunteering."
—Phoebe Jones, volunteer manager
"I want to focus on sexual health in the South Asian community, and when I saw those two things in TurnOut, it was amazing. Plus, I can connect with other volunteers and people who are part of these organizations."
—Axenya Kachen, university student


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From the Humans of Cairo Project:
"I rebel and break boundaries, one step at a time."
Amany Omar is a university student who started participating in the political life when Jan 25 happened. She traveled from Tanta to Tahrir square, Cairo during the 18 days, accompanied by her mother.
Amany said it is not very common in Tanta to have girls participating in the political spectrum or taking part in protests. Yet since the revolution many boundaries started to get broken.
"Tanta is full of limitations on the mixed atmosphere of having boys and girls interacting in public. In university of Tanta we have professors who discriminate against girls that lead a liberal lifestyle."


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Does your staffroom have a notice similar to the one below?
Is your staffroom bench filled with dishes?
Do you find other teacher's empty coffee cups in your classroom?
Do senior students walk around the school at the end of a week / school term and collect up empty coffee cups?
Are the dishes often left and done by our office administrators?
Yes to any of the above questions?
Then I'm wondering....
We talk about the importance of well being, building school culture and being culturally responsive. We prioritise energy for professional development on this thing called 21st C pedagogies. We talk, plan develop around the importance of the Key Competencies - a capabilities curriculum to prepare for the future of work and know in our hearts that our values and beliefs do transfer to our students and colleagues.
So, here's the gritty bit...
Why are we not cleaning up after ourselves?
Why are we leaving our cups on the bench?
What assumptions about the world underpin our actions?
Is the framing of this issue compatible with the way we see the world?
How can we work with others to shape and re shape this issue?
How does this issue shape and reshape us?
What is gained if all teachers sorted their dishes?
What is lost if all teachers sorted their dishes?
What if... tomorrow every teacher in New Zealand put their coffee cup in the dishwasher? . We know the future requires us to focus on human capabilities. That capability starts in the kitchen.
Two days ago, our year three student teachers were preparing for their final practicum. I said, your values and beliefs tell your story - know how to load and unload the staff room dishwasher. I am less interested in all your fancy pedagogies if you do not understand what it means to be human in community with others.
The Art of Living in Community... Thinking about Education, School, Teaching and Learning. What ideas do we have about the future and how do these inform our actions in the present? How might we engage, act and think differently? "Why, sometimes I've believed as many as six impossible things before breakfast." ― Lewis Carroll, Alice in Wonderland
Dishwasher as Pedagogy?
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