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Chocolate Nutella Peanut Butter Fudge and a Fudge Blog Hop
I tend to make something that is super simple and really amazing. I will be so proud of myself and share it with my neighbors, my family and friends. I'll then forget all about the wonderful and easy recipe. Recipes like fudge.
What happened to me and why haven't I made any fudge since last year? It sometimes is mind boggling that it is so simple to put together and brings such pleasure to its recipients. I avoid it and rarely think about it.
I also used to make quite a few things with Nutella. That also came to a crashing halt. It got to be a little Nutella insane over here in my kitchen.
This fudge was one of the examples of the insanity that went on with Nutella. One of my most liked posts the last two years, I thought about revisiting it today with some other amazing fudge recipes from a couple of my sweet friends.
I also thought so much about fudge I dedicated a Pinterest board to it. If you are a fudge fiend, run over to check it out and get some ideas. There are over 50 fudge ideas to maybe inspire you to make some. ;)
Chocolate Nutella Peanut Butter Fudge
Now on to some of these fabulous fudge recipes.
Salted Caramel Brownie Fudge from Kristina at Spabettie. My head is spinning in fudge ecstasy. My weakness is caramel and chocolate. But salted-oh my!
Cream Cheese Brownie Fudge from Kristina at Spabettie. Cream cheese and fudge together. Thank you. I will take a bite.
Quick and Easy Microwave Fudge from Kristina at Spabettie. Kristina made this vegan with almond milk and Earth Balance margarine. Amazing!
Lizzy at That Skinny Chick Can Bake makes this amazing Holiday Fudge every year. Looks like a keeper!
Dark Chocolate Peppermint Fudge was a hit when I made it for some holiday parties last Christmas time.
Some other fantastic fudge ideas I found:
Joy the Baker's Peanut Butter Fudge Treats
Elana's Pantry Vegan (and low sugar)Chocolate Peanut Butter Fudge
Alexandria Joy's Pumpkin Fudge
Then I headed to Pinterest for some fudge inspiration.
This fudge got over 1600 pins! From the Idea Room Hershey's Fudge
over 6,000 pins on this Snickers Fudge-holy fudge wow! Daffodil Lane posted it originally on Flickr.
Sprinkle Fudge-Yes, please! Funfetti Cake Batter Fudge from Pursuit of Hippieness
Have fun exploring these delicious fudge ideas. If you are on Pinterest, come over to see my Fudge board.
I obviously cannot find all the wonderful fudge recipes out there in one day. I would LOVE to see yours!
If you have a fudge post you'd like me to pin to my fudge board, link it up below.
Happy baking! xo
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24 comments
Mmmmmmm....I can't let my kids see your post or they'll be begging me to make fudge! Katie would LOVE yours...yummy!ReplyDelete
Fudge is pretty new to me. We never had that in our childhood and its not that common in europe. At least I know what it tastes like. ^.^ReplyDelete
since my knowledge is so limited around fudge and because I dont see it that often, I have never attempted to make some in the past.
In the same time I am happy that u linked some other fudge recipes here so I have an idea what else can be made, flavor wise. =)
Look at all that fudge! In my family, this was a splurge and we only had it around the holidays :-)ReplyDelete
Lora you've found the way to my heart! Oh MAN your fudge looks amazing. We'll have to try it soon!ReplyDelete
yum yum yum YUM YUUUUUM! I love that it is "fudge season"... yes, I could totally eat fudge year 'round, but don't really get into making it until the cooler (COZY) months...ReplyDelete
the first one I'll make this year? yours - this sounds amazingly perfect!
You have lot of wonderful bakes Lora, everything looks delicious.ReplyDelete
Ellerinize sağlık, çok güzel ve iştah açıcı görünüyor.ReplyDelete
so much deliciousness!ReplyDelete
Your fudge sounds like heaven! :)ReplyDelete
Oh man....soooo many delicious looking fudge recipes! I don't know where to start! :)ReplyDelete
Oh man....soooo many delicious looking fudge recipes! I don't know where to start! :)ReplyDelete
Such a great list of fudge post, Lora! Good thing I stayed away from the yummy Chocolate Nutella PB Fudge you made, or I wouldn't be able to stop eating just one, for sure.ReplyDelete
Each and every fudge and photo looks fabulous:)xo
I agree with your mom, it's a great list of fudge. They all looks delicious. The nutella recipe is so tempting.ReplyDelete
Have a wonderful weekend :)
What beautiful fudges! They are just irresistible!ReplyDelete
Great fudge round-up, Lora. I like fudge, but I can only take one bite, two at the most, because it's usually too sweet and dense for me. However..nutella and peanut butter? I think I can manage to scarf a whole piece or two of yours!ReplyDelete
Oh my goodnessssss!!! The title alone made my heart skip a beat and my mouth water... I need to go and whip up a batch of fudge after seeing all of this deliciousness!ReplyDelete
Oh, Nutella peanut butter fudge?! Yes, please!!! (Thanks for all the mouth-watering links too!)ReplyDelete
Well, how can you go wrong with this pairing! This is the best looking fudge I've seen!ReplyDelete
- AnonymousSeptember 30, 2012 at 11:30 PM
Looks sooooo delicious!ReplyDelete
What a gorgeous round up, Lora! I can't wait to try some of these delicious recipes.ReplyDelete
I've never made fudge! I'm going to have rectify that soon! what a great collection of recipes!ReplyDelete
A fudge board! Now I'm getting excited for my holiday baking;-)ReplyDelete
I love fudge. Like an unhealthy kind of love. It's so addictive.ReplyDelete
Oh my! That's fudgy goodness!ReplyDelete


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Boston Bruins Seven Days Later.....Miserable to Play Against!December 29, 2010
Boston, Ma - Seven days ago, there were questions swirling around the Hub of Hockey that not only called for the firing of Head Coach Claude Julien but the questioning of how GM Peter Chiarelli doesn't see eye to eye with President Cam Neely and that Chiarelli should also be fired.
What a difference a week makes.
The Bruins are now in first place in the Northeast Division. Tied with the slumping Montreal Canadians for first place and the Bruins have two games in hand on them. The Bruins are striving everyday to be a miserable opponent to play against and that is just what Coach Julien and GM Peter Chiarelli want out of their team.
"Did we play as good as we did against Atlanta? No," Tim Thomas said in his post-game NESN interview. "Our goal is to play as good as we did against Atlanta every game, so we've still got a little bit of work to do."
We will see if the Bruins can do it again tomorrow night in Atlanta. If the Bruins who are in the midst of 4 games in 5 nights can put together another "miserable" game against Atlanta, then the Bruins may be off the hot seat in the Hub.
Writers note: As the Bruins get deeper into the season and the team looks for the final pieces prior to the trade deadline, this writer has to think that even through Savard is/was a big part of this team, if he would be considered to be traded. He really hasn't done anything since he has been back.
His line mates are struggling with him on the line and it looks as though he is just taking up space on the ice. I know everything he has been through has been big, but the Bruins Brass will need to decide soon if Savard is worth anything in a trade and if there is a willing participant to take him?
Something to think about for sure.

subset: commoncrawl


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JUDI MONDAY Named One of America's BEST Real Estate Agents. I am honored to be ranked one of America's Best Agents by Real Trends 2017. With 62 closed transactions in 2016, my powerfully proven marketing plan will get your house SOLD for top dollar in record time. Give me a call today at 520-241-7780 and your house will be the next one to be sporting my distinctive UP UP & AWAY SOLD rider.
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Conference & Membership Registration
To register for the conference, you must be a current member of the CPA
To register for the CPA 2018 annual meeting and membership, please click here.
To register for membership only, please click here.
For those who applied to the CPA 2018 Summer School, please click here, to register.


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I think it's interesting that Icelandic speaking women were identifying with Freyja as a symbol of liberation and choice back in 1898. They were giving her a role in their fight for equal suffrage with men. Hmm.
Kinnear, Mary. "The Icelandic Connection: "Freya" and the Manitoba Woman Suffrage Movement." Canadian Woman Studies: An Introductory Reader. Edited by Nuzhat Amin, Frances Beer, Kathryn McPherson, Andrea Medovarski, Angela Miles, and Goli Rezai-Rashti. "In 1898, Margret and Sigfus together began publishing Freyja ('woman'), a Icelandic-language pro-suffrage paper. Its first issue in 1898 stated that "matters pertaining to the progress and rights of all women will always be our first and foremost concern." http://www.gov.mb.ca/wd/publications/whm2004.pdf


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Carl Albert State College (CASC) has a rich tradition of serving eastern Oklahoma with educational opportunities, beginning in 1933 when it first opened its doors in the old Poteau High School building during the Great Depression. The College was established to offer opportunities to students who could not afford the cost of leaving home to obtain a higher education. The College closed during World War II, but reopened immediately after the war to provide educational services for returning veterans and their families.
CASC has been in business ever since, growing from serving approximately 300 students in one classroom building in 1968 at its present location in Poteau, to now having campuses in Poteau and Sallisaw serving thousands of students throughout the region.
Originally named Poteau Junior College, it was changed in the 1950's to Poteau Community College, and in 1971 to Carl Albert Junior College in honor of the Speaker of the U.S. House of Representatives who represented the congressional district in which the school is located. On October 25, 1973, the college became a part of the state system of higher education as a state-owned and state-operated institution. In May 1990, the Oklahoma Legislature approved a bill which changed the school's name to Carl Albert State College.
Residential housing for over 300 students along with campus dining at Café 1507 are available at the CASC Poteau campus. With college athletics, campus clubs and a variety of organizations, CASC provides a full collegiate experience for its residential students as well as those commuting. The CASC Development Foundation's focus on scholarships and campus housing continues to support the efforts of the College to make student success a priority. Carl Albert State College's Scholars Program draws top students from across the region to live on campus while earning their degrees. The Scholars Program is an integral piece of what makes Carl Albert State College unique.
The College offers a wide variety of degrees and certificates, with health science programs being some of the most sought after degrees. The CASC Nursing program continues to expand and provide the region with well-trained health care professionals. Physical Therapist Assistant is an additional health related program available at Carl Albert.
CASC has offered courses in Sallisaw since 1979 starting out using public school facilities. In 1992, CASC Sallisaw began operating in its current location in the Sallisaw Industrial Park. Today, CASC's Sequoyah County campus consists of two buildings housing state-of-the-art technology, computer labs, science labs, a library, and a large multi-purpose area.
Jay Falkner is the seventh full-time President of Carl Albert State College, and has served in that capacity since July, 2016. Carl Albert State College offers courses at Poteau, Sallisaw and online through the CASC Virtual Campus in its mission to provide affordable, accessible and exceptional education that fosters student success.


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What is more springlike than a crunchy lemon biscotti with a sweet sugar glaze? I love these little cookies and with Easter right around the corner, I may just have to make another batch. I'm pretty sure that the Easter bunny that stops at this house would much rather have a couple of lemon biscotti to nibble on instead of carrots. (I'm just saying.)
Lemon Biscotti
1 cup sugar
2 teaspoons baking powder
1 1/2 tablespoon lemon zest
2 tablespoons fresh lemon juice
1 tablespoon canola oil
3 eggs
Glaze1 1/2 cups powdered sugar
2 tablespoons milk
1/8 teaspoon fresh lemon juice
Preheat oven to 350.
In a large mixing bowl combine the flour, sugar, and baking powder.
In a separate bowl bring together the lemon zest, lemon juice, canola oil, and eggs.
Add to flour mixture and stir until well blended.
Turn dough out onto a lightly floured surface and knead lightly 7 to 8 times. Divide the dough in half. Shape each portion into an 8-inch long roll.
Place the rolls on a silpat lined baking sheet, leaving a few inches between each roll. Flatten each roll to 1-inch thickness.
Bake for 30 minutes. Remove the rolls from baking sheet and let cool for 10 minutes on a wire rack.
Cut each roll diagonally into 15, half-inch, slices. Place the slices, cut sides down, on baking sheet.
Reduce oven temperature to 325 and bake for 10 minutes. Turn cookies over and bake for an additional 10 minutes.
Remove from baking sheet, and cool completely on wire rack.
Put the powdered sugar in a medium-sized bowl and add in the milk and lemon juice.
Whisk to combine.
Once the biscotti have completely cooled, dip the flat side of the biscotti into the glaze, or you can use a spatula and spread it – whatever is easiest for you.
Lay the biscotti cut sides down until the glaze is completely dry.
There is no telling where these lemon biscotti will end up - the breakfast table, in an Easter basket or on a plate for the Easter bunny. Either way, they won't be around long.


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El CERRITO (CBS SF) – An elderly El Cerrito woman who was beaten and sexually assaulted in Richmond earlier this year died from her injuries Tuesday, a police lieutenant said today.
Police said 82-year-old Sun Kwon was walking along San Pablo Avenue in Richmond early the morning of Jan. 28 when she was attacked.
At around 9:15 a.m. that day, a manager at the Big O Tires store at 10733 San Pablo Ave. found Kwon on the ground behind the shop, bloodied, bruised and unconscious.
She was taken to a hospital, where she was treated for major head injuries suffered in the attack. She did not regain consciousness, Richmond police Lt. Bisa French said.
With no leads in the case, police are asking for the public's help in finding a suspect in what is now being treated as a homicide.
"It's a brutal attack," French said. "We're looking for anyone with any kind of information—we're hoping the suspect may have talked to someone or mentioned anything about this attack."
Police said Kwon lives nearby and regularly went for walks in the neighborhood where she was attacked, which is near the El Cerrito border.
Anyone with information about the crime is urged to call Richmond police at (510) 233-1214. Those wishing to remain anonymous may call the Police Department's 24-hour tip line at (510) 232-8477.
(Copyright 2012 by CBS San Francisco and Bay City News Service. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Miller, Perry
Perry Miller, 1905–63, U.S. historian, b. Chicago. He received his Ph.D. from the Univ. of Chicago in 1931 and taught at Harvard from 1931 until his death. A towering figure in the field of American intellectual history, Miller wrote extensively, especially about colonial New England. In The New England Mind (1939) he argued that the Puritans had a coherent world view firmly rooted in theology and that religion rather than economics was the prime motive behind the settling of New England. Miller's work stimulated a renewed interest in American Puritanism. His other books include Orthodoxy in Massachusetts (1933), From Colony to Province (1953), Errand into the Wilderness (1956), The American Puritans: Their Prose and Poetry (repr. 1982), and intellectual biographies of Jonathan Edwards (1949) and Roger Williams (1953).


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Truck"man (?), n.; pl. Truckmen (#).
1. [From Truck barter.]
One who does business in the way of barter or exchange.
2. [From Truck a carriage.]
One who drives a truck, or whose business is the conveyance of goods on trucks.
© Webster 1913.
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|Jewish Home Leader, and Minister of Education, Naftali Bennett
The ostensible targets of this code would be professors who foist specific party affiliations on students, though I have never met a professor who's done this. But the real target of Israel's government is the justifiable, inevitable affinity of academic communities for liberal principles in general.
In part, academics' affinity for liberal ideas derives from their being intellectual nonconformists: we emphasize personal freedom, we're skeptical of appeals to the pack, we believe that minds grow, and we support secular principles over the coercive faith traditions.
But the greater reason for this affinity is that the modern university is inherently a liberal institution. To keep a democratic republic going, you're always going to have to move against the current. The university is the place you learn to swim, not so much in what you learn, but how you learn. Personal freedom, skepticism, erudition, rules of evidence, equality, secularism—you might as well be describing the very foundations of the classroom experience. It is meant to incubate doubt and mentoring and merit.
It is a radically liberal society in microcosm.
Continue reading at Haaretz:


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Trailer Park: 'The Girl with the Dragon Tattoo,' 'J. Edgar,' and More!
Welcome to "Trailer Park," our regular Friday feature where we collect the week's new trailers all in one place and do a little "judging a book by its cover," ranking them from worst to best and taking our best guess at what they may be hiding. We've got ten new trailers this week, from biopics to historical epics to documentaries to thrillers; check 'em out after the jump.
So here's a movie that's been was shot two years ago, is on its third title, and has yet to secure American distribution (it's opening in Europe over the fall). Oh, and it stars Nicolas Cage. Yeah, there's no reason to think it's a turkey, right?


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All items > Knives > Folding Knives
- Overall Length:7.50"
- Blade Length:3.00"
- Cutting Edge:3.00"
- Blade Thickness:0.10"
- Blade Material:420
- Blade Style:Drop Point
- Blade Grind:Flat
- Finish:Bead Blast
- Edge Type:Plain
- Handle Length:4.50"
- Handle Thickness:0.68"
- Handle Material:Rubber
- Color:Black
- Bolster Material:Stainless Steel
- Frame/Liner:Stainless Steel
- Weight:5.12 oz.
- User:Right Hand, Left Hand
- Pocket Clip:Tip-Down
- Knife Type:Manual
- Opener:Thumb Stud
- Lock Type:Liner Lock
- Brand:Marttiini
- Model:MFK-2
- Model Number:920111
- Country of Origin:Finland
- Best Use:Everyday Carry
- Product Type:Knife
A slightly smaller knife than the MFK-3 T, the MFK-2 T still has a sharpening angle of 22 degrees and is perfect for everyday use. You can conveniently carry the knife on your pocket with the attached pocket clip. The blade is made from 420 stainless steel with a deep bead blast finish and offers ambidextrous thumb studs for easy opening. The bolster and liners are also a bead blast 420 stainless. The handle scales are made from textured black rubber for excellent comfort and grip, and include a lanyard hole. MFK folding knives are delivered in a metal gift box so they're perfect for the camper, hunter, or outdoorsman in your life.


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Arlington Heights, IL dentist, Dr. Brent Engelberg offers a full range of general dental services from routine dental cleanings to dental fillings and periodontal therapy. General dentistry is the foundation of helping patients maintain a healthy smile for a lifetime and focuses on disease prevention.
Dr. Engelberg and the experienced staff of Arlington Heights Smiles also consider patient education to be an important part of their preventive care protocol and take the time to provide personalized hygiene tips for each individual patient, tailored to their unique oral health needs.
General Dentistry Services
Dr. Engelberg is dedicated to helping you maintain lasting dental health with the advanced techniques, materials and oral hygiene products. Your routine dental visits will include:
- dental examination
- professional cleaning
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- diagnostic x-rays (as needed)
Routine visits to our Arlington Heights dentist office provide the opportunity for Dr. Engelberg to spot dental problems in the early stage, when conservative treatment options can be most effective. As your dentists, we may notice subtle changes in your gum tissue, appearance of the tongue or overall dental health that can be an indication of a larger health concern. Certain medical conditions may show early warning signs in the mouth and early treatment can offer the best prognosis or avoid complications.
Dr. Engelberg considers themselves a partner in your overall health care, emphasizing the important role that your oral health plays in overall health and well being. Routine visits enable us to get to know you, understand your concerns and monitor your dental health.
Schedule An Appointment
Looking for a new dentist? New patients are welcome and we work with patients who have been away from the dentist due to anxiety and fear, helping them to restore a healthy, functional smile. Arlington Heights Smiles serves many local communities including Long Grove, IL, Deerfield, IL, Northbrook, IL, Buffalo Grove, IL and Arlington Heights, IL. We accept most dental insurance and offer financing to help patients budget their dental care.
Call our office at (847) 230-9703 or use our online request form and we will contact you shortly.


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Gastric bypass surgery helps patients lose weight by reducing the size of the stomach and blocking absorption of some calories. Successful gastric bypass patients learn to exercise and to make wise food choices to keep the weight off after surgery. Patients must eat a high protein, low fat, low sugar diet for the rest of their lives, so eating at a fast food restaurant can be challenging.
Protein needs increase after gastric bypass to about 60 to 80 g per day, according to Linda Aills, R.D., lead researcher of a study published in the March 2008 issue of Surgery of Obesity and Related Diseases. Planning meals around protein first helps to meet these requirements, so individuals should consult the nutrition information provided by the fast food restaurant to select low fat, high protein entrees. In general, wise choices might include a grilled serving of chicken or beef without a bun, a salad topped with grilled meat and low fat dressing, a baked potato with low fat cottage cheese, or a wrap sandwich without sauce. Fried entrees, fatty burgers, fish sandwiches, pot pies, and salads with high fat dressing may cause weight gain and abdominal distress.
Side Dishes
Side dishes should provide fiber, vitamins and minerals without empty calories. Sensible selections might include a salad with low fat dressing or a squeeze of lemon juice; a small corn cob or green beans without butter; a baked potato with a low fat topping such as salsa, brown rice, or mashed potatoes without gravy. Poor choices include high fat items such as french fries or fried rice, baked beans if prepared with sugar in the sauce, green bean casserole, sweet potatoes with marshmallows, full sugar cranberry sauce, macaroni and cheese, mashed potatoes with gravy, and bread items such as biscuits, cornbread and full fat muffins.
Postoperative gastric bypass patients generally need to avoid sugary and carbonated beverages such as regular and diet sodas, says MayoClinic.com. Unless the patient's surgeon allows caffeine, coffee and regular tea should also be avoided. Better choices include water and herbal tea -- either iced or hot.
Fast food restaurants rarely offer sugar-free desserts. If one is available, the individual should examine the nutrition information to determine if the fat content is too high. Most fast food desserts, including cakes, pies, parfaits, cookies and ice cream, contain too much sugar for a gastric bypass patient to tolerate. Eating too much sugar or fat can cause dumping syndrome, characterized by a sudden onset of nausea, diarrhea, dizziness and abdominal distress, says MayoClinic.com. A quick trip to the grocery store for a piece of fresh fruit or an individual-sized serving of fruit canned in juice, sugar-free jello or sugar-free pudding can provide a satisfying dessert for a gastric bypass patient.


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Sleepy in Seattle
Friday, April 28, 2017
Twisted Black Magic
This is the first time I've tried this technique and it was pretty easy. I used Whisper White heavy card stock and smeared on green apple, butter, pink, and purple inks. Embossed Hero Arts background stamp in Versamark and clear powder. Swiped Color Box black pigment ink over complete card front and then wiped ink off with cloth, leaving behind the colors under the embossing. Highlighted with white acrylic paint dots and added a sentiment strip on bottom, (unknown stamp maker). I got too carried away with the dots, I only meant to add a few :)
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Home decor is not my gift. My goal in this recent project was to make a little headway on the mounds of clutter that are ever accumulating in my daughter's room. Honestly even the clutter doesn't bother me much except that I know at some point I will need to clean it up so I'd rather keep it under control as much as I can.
This project consisted mostly of reassembling some of the things I already had with a few new additions. I rehung the 6 water color prints that I framed a year ago and her map which serves as a dry erase marker board. I added a DIY framed chalk board, a magazine rack to hold her construction paper and a little hanging shelf I ordered from Ikea. I've had her table and chairs from Ikea for a few years now and it is holding up decently well considering it only cost $20.
A couple tips:
1. Command Hook Adhesive backing. Is what I used to hang almost everything. They work sort of like velcro and make hanging a big collection a bit pricy but way less intimidating than if I had to drill holes or hammer nails in the walls for each of these.
2. Dry erase map: We got this as a birthday gift last year, rather than mount it on the wall I stuck it on a piece of foam board because I knew we would be moving soon (not the most durable, but it works). I left about 2 inches around the map on each side which was looking sort of ragged so before I hung this I cut some strips of burlap, folded, ironed and then hot glued it around the edge to make a cleaner looking frame. Cost me nothing since I already had the supplies.
3. Chalk board: For this I dug out a picture frame that I had picked up at a thrift store at some point. At first I spray painted it white but then decided to go with a more antiqued look so I sand papered it and rubbed it with paint again (read more on how to do this here). The chalk board is just a piece of wood that we had in the garage that I cut to size (we have a miter saw that I sort of know how to use, if you don't you can have them do this for you at Home Depot) and spray painted it with a few layers of chalk board paint. I hung the chalk board and the frame separately, they aren't attached to each other which seemed a lot easier than actually trying to have something framed.
4. Hanging Shelf: I ordered this from Ikea after seeing it in a friends house recently. I did have to learn how to use drywall anchors (these little plastic pieces which help hold screws into the wall) and used a hand held drill to put this up. I also got a magazine rack from Target and hung it next to it to keep her paper.
5. Pencil containers: I already had four tins that used to contain tea and had been using these to hold her crayons and pencils. I took pieces of felt and cut them into rectangles the size of the container and hot glued them in place so the containers would match.
6. The pictures: I bought 6 matching frames at Walmart and spray painted them white. I had purchased these 6 greeting cards from an tourist shop in Colorado. I opened and trimmed the cards and framed them. Then used a level to get them hanging on the wall reasonably straight.
Overall the station is helping to keep things organized and has kept her more involved in doing arts and crafts. The downside is that it seems to have invited a bit of mischief. Within a day of putting all this together she had colored on the walls, her entire face, arms and legs, and carpet. She also cut holes in her pants and trimmed her baby dolls hair. We have now removed markers and scissors and all seems to be going much better.
Hope this helps inspire you.
Thanks for being here,
To learn more about Liturgy of Life click here, or join us in our reading group, where we are currently reading, The Art of The Commonplace by Wendell Berry. Feel free to comment here or join in the discussion on facebook.


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Product Description
Looking for an expertly stitched pair of rider's pants crafted from waxed cotton fabric in a functional style that has been refined by over 30 years of road experience? With a superior fit, unmatched comfort and extreme performance in all-weather, any distance riding?
Beginning with details from the Roadcrafter Classic Pants, this version features a supple and durable 10 oz. waxed cotton outer with a second layer of waxed cotton at the knees for more abrasion protection. And for comfort everything is fully lined with durable black supernyl.
Removable TF3 impact armor is included in the knees, with pre-installed loop for easily adding optional hip armor. Worn by themselves they are wonderful. The pants have belt loops and a waist drawstring with cordlocks to adjust fit, or the 270º circumferential two way zipper allows them to be secured to the jacket making it nearly as fast and convenient to wear as a one piece suit. Side flaps open to reveal two additional pockets sewn into the lining, and allow side access to inside pants pockets.
Black or Brown 10 oz. Waxed Cotton, with Black or Brown 10oz. Waxed Cotton on the shoulder and elbow areas. Beard and tattoos optional. Men's 34, 36–54 short, regular or long. Women's sizes 2-20 short, regular or long.
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- Editorial Review, Waxing Authentic: Aerostich Cousin Jeremy Long Term Test
Getting the Perfect Fit
- All Roadcrafters are available in more than sixty in-stock sizes, with a wide range optional fitting-alterations if needed. Men's models are stocked by suit (chest) size in 'short', 'regular' and 'tall' versions. Women's models are stocked by dress size in short, regular and tall versions, too. Inventoried stock sizes are shipped within 24 hours.
- Roadcrafters are intended to fit nicely over a layer of street clothing, so if you wear a size 40R men's blazer or sport coat…or a size 8L women's dress…select the same size Aerostich jacket or suit. If you're unsure of your size, see the sizing chart guidelines, or contact us (218 722 1927, firstname.lastname@example.com) and we'll help you get the right fit. We will ask for information about your height, weight, chest/suit or dress size, and your jeans or pants 'waist x inseam' size.
- Find detailed information about ordering optional alterations, non-stock colors and specialized features here. Fully custom made-to-measure garments are not available. Standard suit colors are mix & match Black, Grey and Hi-Viz Lime Yellow body areas with your choice of Black, Grey, Silver, Hi-Viz abrasion areas. Request free color swatches here.
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If you happen to need a different size, just return the suit and we'll ship out a replacement free of charge (domestic ground shipments only).
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NHNZ/Otago University: en years of natural history graduates
Press Release – Natural History New Zealand
In just ten short years, the University of Otago and NHNZ's natural history and science filmmaking partnership has gone from one class of 12 students to being a world-leader generating dozens of graduates gathering production work and accolades worldwide.14th November 2011
NHNZ and University of Otago celebrate ten years of natural history graduates
In just ten short years, the University of Otago and NHNZ's natural history and science filmmaking partnership has gone from one class of 12 students to being a world-leader generating dozens of graduates gathering production work and accolades worldwide.
NHNZ Managing Director Michael Stedman says the course was created to immerse scientists and other specialists in the art of story-telling, and it has truly excelled at doing that.
"Ninety-six people from 14 different nations have graduated from the course over the ten years, producing 62 documentaries, and winning 40 international awards."
"This is the finest example of a town-gown partnership, where the benefits are real. The graduates have had the advantage of a world-class academic education together with being immersed in a world-leading production company, and that makes this course different from any other in the world."
"The Otago graduates are excelling in what they do. We know all too well how challenging natural history is in the television industry; we've got to ensure the filmmakers we're putting out there are ready for it in every way. They need to be creative, adaptable, and tough."
Furthermore, the course has played a very important role in future-proofing NHNZ. Without it the company's future scenario would have looked very different.
"An impressive array of young filmmakers have ended up at NHNZ over the years. There are currently seven graduates working at NHNZ, including award-winning graduate Jane Adcroft who produced Love in Cold Blood with Carla Braun Elwert and Brant Backland, who was behind Exhuming Adams, also an award winning film. Others have gained experience here at NHNZ, which has boosted their careers, like Chris Kugelman who went on from NHNZ's award winning Orangutan Island to become a part of the Emmy-award winning team producing and shooting Deadliest Catch.
"The graduates we choose to enter the company have to perform at international level from day one. This comes down to a couple of things: one the quality of the student and two the quality of the course. They have to be at an incredibly high standard and they are."
NHNZ contributes to the course in a number of ways; from producers EPing the students' documentaries to the General Manager John Crawford advising students on business affairs and Head of IT Wayne Poll giving them the technical advice that will stand them in good stead out in the world.
Centre for Science Communication Director Professor Lloyd Davis says the film-making Masters programme was conceived to fill a communication niche, and it has well exceeded that aim.
"In 2001 people making natural history documentaries either came from TV pathways with the technical skills but little real knowledge of animals, or they tended to be zoology or botany graduates with great biological knowledge and no real idea of film-making.
"The Science Communication Centre was created to take graduates from zoology and other disciplines and top up their skills so they were able to make a film – learning how to direct people, how to use a camera and how to effectively tell stories.
"When you get a science degree, you tend to learn how to communicate with other scientists, but most people are in science for some greater good or to gain a bigger understanding of the world we live in. That can only really be satisfied if they can communicate with the rest of humanity and that requires a very different set of skills."
To celebrate the decade past, NHNZ is hosting a cocktail party on November 16th during the University of Otago's inaugural ScienceTeller Festival (wwwscienceteller.com) from 15-19th
November 2011. Following the NHNZ event is the 2011 Masters students' film premiere at the Regent starting at 6.30pm. The premiere event is open to the public.
For more information about the ScienceTeller Festival visit www.scienceteller.com.
Content Sourced from scoop.co.nz
Original url


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Leon Payne, songwriter
Leon Roger Payne was born in Alba, Texas on June 15, 1917. He was blind in one eye at birth, and lost the sight of the other eye in early childhood. He attended the Texas school for the blind from 1924 to 1935, where he met his future wife, Myrtie Velma Courmier. Leon wrote hundreds of country songs in a prolific career that lasted from 1941 until his death in 1969. He is perhaps best known for his hits "I Love You Because," "You've Still Got A Place In My Heart," "Lost Highway," and "They'll Never Take Her Love From Me." He began his music career in the mid-1930s, playing a variety of instruments in public, and later performing on KWET radio in Palestine, Texas starting in 1935. He also had a stint playing with Bob Wills' Texas Playboys in 1938. Eventually he formed his own group, the Lone Star Buddies, in 1949 and performed regularly on the Louisiana Hayride show in Shreveport, Louisiana and later on the Grand Ole Opry.
"They'll Never Take Her Love From Me" performed by Hank Williams
Words and Music by Leon Payne
"I Love You Because" performed by Jim Reeves
Words and Music by Leon Payne
"Take Me" performed by Kelly Willis and Dwight Yoakam
Words and Music by Leon Payne and George Jones
"Lost Highway" performed by Mac
Words and Music by Leon Payne


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Resources for Prospective Students
General Information
- General Information about UC Davis
- Visiting UC Davis
- Physics Department at UC Davis
- Physics Course List
- Chair of the Department of Physics: Andreas Albrecht (email@example.com)
Undergraduate Program
- Why Physics at UCD?
- Meet some of our students!
- Undergraduate Physics at UC Davis
- Undergraduate Admissions
- Program Requirements
- Amy Folz,
Undergraduate Staff Advisor (firstname.lastname@example.com)
- Lori Lubin,
Vice Chair for Administration and Undergraduate Matters (firstname.lastname@example.com)
Graduate Program
- Apply to the Graduate Program
- Admissions FAQs
- Graduate Program at UC Davis
- Financial Aid
- List of Fellowships
- Graduate Studies
- Angela Sharma,
Graduate Program Coordinator (firstname.lastname@example.com)
- Rena Zieve,
Vice Chair of Graduate Matters (email@example.com)


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Despite a rising interest in Apple computers, consumers are looking for ways to personalize their equipment like with the 'Bambooti' wooden cover for the MacBook. Handmade in Europe, the 'Bambooti' cover is available in a wide array of wood choices including, as the name denotes, bamboo, mahogany, walnut, cherry and black ash. The customization options include different cutouts to be placed strategically to allow the light from the Apple logo to peer through the beautiful cover.
The 'Bambooti' wooden cover for MacBook is currently funding on Kickstarter where the product has already surpassed its funding goal by several thousand at the time of writing. The impossibly thin design of the 'Bambooti' means it won't add additional weight or bulk to your device, while still adding protection.
Handmade Wooden Laptop Covers
More Stats +/-
Creative Professional Laptop Protectors
Port-Expanding USB Keys
Heavily Armored Computer Cases
Device-Charging Monitors
Multifunctional USB Adapters
The 'Bambooti' Wooden Cover for MacBook is Crafted from Real Wood
- By: Michael HemsworthFeb 12, 2016
References: bambooti.be & kickstarter
References: bambooti.be & kickstarter


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If salmon isn't your thing, then you could substitute scallops or prawns in this recipe. Even a combination of both would work well. This dish needs to be made just prior to serving - definitely not a make ahead or freezable option. Have everyone at the table when you start this - give them a decent glass of wine and they won't mind waiting the 20 mins or so it takes to create this delicious dish. The amounts below will serve four.
Creamy garlic and horseradish pasta
with asparagus, pan fried salmon tail and salmon roe
You will need: 4 small pieces of salmon tail (or salmon fillet), 2 tablespoons salmon roe, 2 bunches asparagus, 4 cloves crushed garlic, 1 large white onion, about 375ml pure cream, 1 tablespoon horseradish cream, splash of olive oil, salt and pepper, dry or fresh fettuchini/spaghetti for four (depending on how big you want the serves to be)
Method: Cut the woody ends from the asparagus and slice each spear diagonally into 3 pieces. Finely chop the onion. Set both of these aside.
Bring a large pot of well salted water to the boil (you will cook the asparagus and the pasta in this, so make sure it isn't too small) Add the asparagus and allow to cook for about a minute. Remove with a slotted spoon and run the asparagus under cold water to stop it cooking any further - it should still be quite firm to the touch.
In a seperate pan, add a splash of olive oil and cook the onion for a few minutes until it is soft and transparent. Now add the pasta to the pot of boiling sallted water and give it a good stir so that the pasta does not stick together.
While the pasta is cooking, return your attention to the sauce. Add the garlic to the onion and cook gently for a minute. Be careful not to brown the garlic or it will give an unpleasant bitter flavour. Now add the cream and stir well. Bring the cream to a simmer and add the horseradish cream. Taste it and season accordingly with salt and pepper. Allow the cream to simmer until it thickens and reduces in volume to about half.
Season the salmon with a touch of pepper. Heat a frypan or grill pan and cook for a minute of two each side, depending on the thickness. Be careful not to overcook the fish or it will become dry. Set the salmon aside to rest in a warm place while you assemble the rest of the dish.
Add the asparagus to the cream sauce. Drain the pasta and toss through the sauce so that it is evenly distributed. Divide the pasta into portions, top with the cooked salmon and finish with a spoonful of salmon roe. Gorgeous.


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…is an elite spa care line, pevonia provides effective skincare solutions for women and men of every age and ethnicity.
The finest of oceans and earth… nature's purest holistic botanical
and marine elements synergise with high-tech manufacturing to
deliver outstanding visible results and an unsurpassed spa
Pevonia Botanica offers a full line of skin care products containing the most potent and effective, natural source ingredients incorporated within technologically advanced formulations and treatments, delivering you remarkable, highly visible results. all formulas are proven non-comedogenic, contain no mineral oil, lanolin, artificial fragrances, artificial colours or alcohol and are non-animal tested.


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Serving: 10
1. 1 lb of ground beef
2. 1/2 cup of barbecue sauce
3. 1 pack of puff pastry squares (10 piece pack)
4. Basil
5. 1 1/3 cup of beef broth
6. 1/3 cup of flour
7. salt
1. Pre heat oven to 400 degrees
2. Place ground beef in a bowl. Add barbecue sauce. Mix.
3. Spray the bottom the cupcake pan with cooking spray.
4. Place puff pastry squares in cupcake holders. Add ground beef.
5. Sprinkle some basil on top
6. Spray an extremely light layer of cooking spray on the top.
7. Put in the oven for 25-30 minutes, or until pastry begins to brown.
1. Put beef broth in a cooking pot on medium heat.
2. Once it begins to boil add the flour and continuously mix in order that flour doesn't lump.
3. Add a pinch of salt. Mix until thickened.


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Download The Hundred-Foot Journey Online
The Hundred-Foot Journey
IMDB Rating : 7.3
IMDB Votes : 32,890
User Reviews : 157
Movie Rated : PG
Date Released : 8 August 2014
Run Time : 122 min
Movie Genre : Comedy, Drama
Movie Director : Lasse Hallström
Movie Writer : Steven Knight, Richard C. Morais
Movie Stars : Helen Mirren, Om Puri, Manish Dayal, Charlotte Le Bon
The Hundred-Foot Journey The family of talented cook, Hassan Kadam, has a life filled with both culinary delights and profound loss. Drifting through Europe after fleeing political violence in India that killed the family restaurant business and their mother, the Kadams arrive in France. Once there, a chance auto accident and the kindness of a young woman, Marguerite, in the village of Saint-Antonin-Noble-Val inspires Papa Kadam to set up a Indian restaurant there. Unfortunately, this puts the Kadams in direct competition with the snobbish Madame Mallory's acclaimed haute cuisine establishment across the street where Marguerite also works as a sous-chef. The resulting rivalry eventually escalates in personal intensity until it goes too far. In response, there is a bridging of sides initiated by Hassan, Marguerite and Madame Mallory herself, both professional and personal, that encourages an understanding that will change both sides forever.
Watch The Hundred-Foot Journey Movie Trailer on Youtube :
Review The Hundred-Foot Journey :
A must see
Helen Mirren and Om Puri, Manish Dayal, worked so well on the screen together . It was a treat to watch and with all the big name movies out the same week it was definitely a treasure . The casting and the writing and directing was perfect . It was well worth the ticket watching it in the show . If you make it out to the theater in the next few weeks here is one treat I can promise you wont be disappointed in . The storyline works along with the cast making it come to life . It has all you need to feel good , comedy, drama , and a good ending . So if you are looking for something this weekend for something new and different this is it .


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Release date: November 22, 2017
Miguel Rivera (Anthony Gonzalez), 12, lives in a Mexican village. He comes from a long line of shoemakers who hate music because decades earlier, Miguels great-great-grandfather abandoned his wife Imelda and their children in order to follow his dream of becoming a famous performer.
The boy hates the idea of becoming a shoemaker. Instead, he idolizes late movie star/musician Ernesto de la Cruz (Benjamin Bratt) and wants to be a musician, like his idol.
While trying to borrow a guitar so he can enter a talent competition, Miguel discovers an link between himself and Ernesto and accidentally enters the Land of the Dead. There, along with his stray dog, Dante, he meets his ancestors, whose photos have been placed on a table in Miguel's family home so that their souls can return to the living for a day.
Miguel, who wants to earn his familys blessing to play music discovers a family secret and is desperate to return to the Land of the Living but that may not be as easy as he thought.
Additional details
Genre: Animation
Runtime: 109 min
Director: Lee Unkrich
Studio: Walt Disney Pictures
Producer: Darla K. Anderson
Screenplay: Adrian Molina, Matthew Aldrich
Cast: Gael García Bernal,Anthony Gonzalez,Benjamin Bratt,Alanna Ubach,Renée Victor,Jaime Camil,Alfonso Arau,Herbert Siguenza,Edward James Olmos,Cheech Marin,John Ratzenberger
- Halsey battles endometriosis
- Dragons singer splits
- Avicii 'couldn't go on'
- Janelle says she's pansexual
- Preggo Cardi cancels gigs
- Cher surprises with song
- Karma's a you know what
- Moving cell
- Kanye's 'not mentally ill'
- Scarlett's airplane oops


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Best Buy announces "Amazing Holiday Prices on TVs at Best Buy This Week."
Best Buy just issued a press-release announcing new Black Friday TV deals starting to be available tomorrow. As Deal of The Day, Best Buy will sell a 37-inch Dynex 37-inch 720p LCD HDTV for $239.99. The regular price is $329.99 on the Dynex DX-37L200A12. See also today's Best Buy Deals of the Day. The 37-inch Dynex TV deal is just the start. On Wednesday morning, the prices of the Online Only Black Friday Doorbusters will be revealed on Best Buy's Facebook Page. This includes the Dynex 32" Class LED 720p HDTV, available for purchase online on Thursday.
The 3-Day Best Buy Black Friday Sale begins Thursday on BestBuy.com and continues in Best Buy stores at Friday midnight. Best Buy highlights the following Black Friday TV deals.
Sharp 42" Class LCD 1080p HDTV available Friday, in-store only - $199.99
Dynex 24" Class LCD 1080p HDTV - $79.99
Samsung 55" Class LED 1080p Smart HDTV - $999.99
Sharp 60" Class LCD 1080p HDTV - $799.99
Browse the Best Buy Black Friday 2011 Ad.
Black Friday 2011 is almost here - just 2 more days! At midnight Thanksgiving Day the big Black Friday Sales will launch online. Most retailers offer now 4-Day early Black Friday Sales. To plan your Black Friday Shopping refer to our Black Friday 2011 Ads Guide and Black Friday 2011 Deals Guides.


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Jennifer Jo Cobb Racing (JJCR) is poised to compete in this Friday's NASCAR Camping World Truck Series (NCWTS) Nextera Energy Resources 250 at Daytona International Speedway with new title sponsor, Think Realty. Cobb holds the record at the famous 2.5 mile Superspeedway for being the highest finishing female in the NCWTS with a sixth place finish in 2011. This year her team will compete with a version of the NT1 optional engine built by ILMOR that was built for the ARCA racing series.
The team led by Crew Chief Timmy Sliva had competed with the older generation SB2 Chevy engines in past seasons and found itself at a disadvantage by as much as 70-80 horsepower at times. "It is really great that NASCAR has continued to search for a way to bring the overall costs of engines down to try to help all teams save money," said the Kansas City, Kansas native. "Our NT1 was built for another series so we will still be down a few horsepower but everyone I talk to has assured me that this will be one of the strongest engines I've ever raced and that puts a huge smile on my face. I just hope they are right."
The team upgrade was made possible by signing a major title sponsor for the first three events, Think Realty. Think Realty became an associate sponsor for the team in 2017 and has increased its exposure on the #10 Chevrolet Silverado. Think Realty provides online education and resources for real estate investors at all levels. "We are excited to partner with Jen because we believe that she is a great representation of our brand and because we believe that NASCAR is a wonderful marketplace to find current and potential Real Estate Investors," said Eddie Wilson, President.
New to the JJCR team is minor associate sponsor, Osage Contractors, LLC, which will be featured on the B-Post of the race trucks at every race this year. "Being close to the Kansas City area we watched her dad race and have followed Jennifer's career for awhile," said Dan Griggs, Owner. "This sponsorship provides us excellent opportunities to entertain our clients at races throughout the season. We often attend events with our family and this will make those races that much more enjoyable for us all."
SupportMilitary.org, Driven2honor, Waldo's Painting, Pit Stops for Hope and DUI Performance Distributors will also appear on the race truck. Tune into FoxSports1 as both NCWTS practices, qualifying and the race will be aired live on Thursday and Friday.


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220-240V 50Hz, Powerful 450 Watt Motor, Dry Grinding Mill, 6 Pronged Stainless Steel Blade, 2 Speed +Pulse Operation, 50 Grams Dry Grinding Mill, 1.5 Litre Blender Jar, Lock Lid, Addition Window/Measuring Cup, Cord Wrap Facility.
Product Specification:
Unit Dimension: 17"D x 12"W x 8.5"D
Unit Weight: 4.5 Lb.
Capacity: 1.5 Litre
Product Type: Blenders
This product is designed for use in countries where power supply voltage is 220-240V AC. Therefore, it is not suitable for use in the USA or Canada.


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Mile-High Peanut Butter Pie
- 35 Nilla Wafers, finely crushed (about 1 cup)
- 0.25 cup butter, melted
- 3.875 Ounce JELL-O chocolate instant pudding
- 2 cup cold milk, divided
- 4 Ounce PHILADELPHIA Cream Cheese, softened
- 3.375 Ounce JELL-O vanilla instant pudding
- 0.5 cup PLANTERS Creamy Peanut Butter, divided
- 2 cup thawed COOL WHIP Whipped Topping, divided
- 0.5 Ounce BAKER'S semi-sweet chocolate
- HEAT oven to 375ºF.
- MIX wafer crumbs and butter until blended; press onto bottom and up side of 9-inch pie plate. Bake 10 min.; cool.
- BEAT chocolate pudding mix and 1 cup milk with whisk 2 min. (Pudding will be thick.) Spread onto bottom of crust. Gradually add remaining milk to cream cheese in large bowl with mixer until blended. Add vanilla pudding mix; beat 2 min. Reserve 1 Tbsp. peanut butter. Add remaining to vanilla pudding mixture; beat until blended. Stir in 1 cup COOL WHIP. Spread over chocolate pudding layer to within 1 inch of edge. Spoon remaining COOL WHIP onto center of pie.
- REFRIGERATE 3 hours. When ready to serve, microwave remaining peanut butter in microwaveable bowl on HIGH 15 sec. or until melted. Melt chocolate as directed on package. Drizzle peanut butter and chocolate over pie.
Kraft Kitchens tips:
Good news! You'll save 80 calories and 6g of total fat, including 3g of saturated fat, per serving by preparing with Reduced Fat NILLA Wafers, JELL-O Fat Free Sugar Free Puddings, fat-free milk, PHILADELPHIA Neufchatel Cheese, reduced-fat peanut butter and COOL WHIP LITE Whipped Topping.
Substitute JELL-O White Chocolate Flavor Instant Pudding for the vanilla pudding.
Do not crush wafers. Place half the wafers in 1-1/2-qt. bowl. Prepare pudding mixtures as directed; spoon in layers over wafers. Top with remaining wafers and COOL WHIP; drizzle with peanut butter and melted chocolate.


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Colorado Bar Association CLE Thanks You!
January 2019 will be the final National CLE Conference® in which the Colorado Bar Association CLE will participate.
Law Education Institute is in the process of working to transition the National CLE Conference® to another partner to continue providing the annual CLE conference during the ski season. CBA-CLE hopes you will join us in Snowmass in 2019 so that we may personally thank you for attending the National CLE Conference through the years or for the first time!
January 2-6, 2019, Snowmass, Colorado
• Top-notch speakers
— among the best lawyers in the country
• 60 Minute States: 17 General, Including up to 7 Ethics | 50 Minutes States: 20 General, Including up to 8.4 Ethics
An Efficient, Cost Effective Option for Attorneys Licensed to Practice in More than One State to Acquire CLE that Qualifies for Credit in the States in Which You are Licensed in Just 5 Days!
• Cutting edge topics
• Opportunities for open discussions
• Networking with fellow attorneys
• Outstanding resort location
• Early morning and late afternoon CLE schedule
• Special lodging and lift-ticket discounts
• $749 thru 12/20/18, $849 after 12/20/18
• Hotel Cutoff for Reservations is December 4th, 2018!
General Information
Top-Notch Legal Education – 10 Substantive Tracks to Choose From
All presentations are live, and feature some of the best lawyers, judges and professors from throughout the country. Our early morning and late afternoon schedule provides 16-19 hours of continuing legal education credit per program, while at the same time allowing you ample time to enjoy Snowmass!
Network with Other Lawyers
Daily Breakfast and Après Ski are included and they are more than just meals. They provide you with an opportunity to meet and network with outstanding lawyers from across the country.
Make new contacts and new friends!
We expect to bring over 700 people to Snowmass, including lawyers, spouses, children and guests. The result is a significant savings for you on rooms, transportation, ski lift tickets, equipment rentals, and more.
"I was a first time attendee at the Conference. It surpassed my greatest expectations! I thank you so much for all of your hard work, for the wonderful and informative programs, friendly and helpful staff, great organization, luscious food and for the courtesy extended to me to allow me to attend. Thank you, thank you!"
"Everything was VERY organized, staff was very friendly and helpful!"
"Expertise of the presenters is the best aspect of the program."
"Broad range of information, quality of content."
"Incredibly well-prepared speakers and excellent program organization."
"Collegiality of attendees is the best part."
"Interaction with other attendees is invaluable."
The Law Education Institute
The Law Education Institute was established in 1980 by Attorneys James J. Podell and Peggy L. Podell for the purpose of presenting outstanding continuing legal education programs. Long active in Bar activities, Jim and Peggy developed the National CLE Conference® into one of the preeminent programs in the country.
Their insistence on high quality speakers and programming has resulted in five ABA sections and numerous State Bar organizations co-sponsoring the programs. It is in memory of Jim Podell that Colorado Bar Association CLE continues the tradition of this conference.


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Whoa there cowboy, I thought it'd be nice to get to know each other first. We want to tell you what we're all about!…and distract you from the fact that there is no play button.
So where's the music? Are you guys playing anything right now? Are you on air right now?
No. We're a club that's been pushing pretty successfully for having a campus radio here. So far we got funding from the SAF and we're currently in the progress of finding the appropriate space for our station.
How will I you listen to you guys?
In the future you can listen to us here at kuwb.org. Sign up so you can get the latest news. And once we get all the required equipment and space we will definitely be having a launch party for it.
What kind of music do you play?
We're free to any suggestions. It will ultimately reflect the students involved with the club. We have members with tastes ranging from indie rock to underground hip hop. We've also been keeping an ear on the local music scene.
Is this for students only?
In terms of being directly involved with the station: Yes. We have advisors but our goal is to have this station run entirely by students. Anyone is obviously free to listen.
How can I join. Is there any criteria?
You have to be a student. We have positions for students interested in being involved with the music, technical programming, or the promotions field of our radio station.
Sounds cool. Can I be a DJ? What does it mean to be a DJ?
As a DJ, you'll have sole responsibility of the music during a certain time of day. With our set up you can play your own choice of music at the convenience of wherever your personal computer is. We won't let just anyone just instantly become a DJ. But joining our club would be a definite first step. Your taste in music shouldn't only be what we already hear on the radio constantly.
Can I suggest music?
Yes! You can click on the link Submit Work or email us at email@example.com.
Do you guys need sponsors?
We're certainly interested. Feel free to suggest any sponsors.
When and where do you guys meet.
We informally meet on a weekly basis. The club president sends out emails about the next meeting times and the members put a vote to what time best works for them. We usually meet in a library room.
So…when are you planning to actually be on air?
Our goal is to launch our station middle of this quarter.
Dang why does it take so long?
The Student Technology Fee and Services and Activities Fee Committees go through a long but necessary process over their budgets in order to best serve the UWB students. And the limited space on campus is something that many different campus causes negotiate over.
What can I do to make things faster?
You can sign up! Follow us on facebook or twitter. Spread the word. Suggest music to us. Being able to show that many students are interested in our cause would certainly motivate those in positions of power to make things easier for us.
Well I hope this little FAQ sheet helped you show what we're all about. We're really excited about all the potential a campus radio could offer to a fast growing campus and feel free to ask anything from us.
-Paul Kim


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Atopic Dermatitis is a disease that causes itchy, inflamed skin. It typically affects the insides of the elbows, backs of the knees, and the face, but can cover most of the body. It falls into a category of diseases called atopic (allergic), a term originally used to describe the allergic conditions like asthma and hay fever. Atopic Dermatitis was included in the atopic (allergic) category because it often affects people who either suffer from asthma and / or hay fever or have family members who do. Physicians often refer to these three conditions as the "atopic triad." Atopic Dermatitis is not contagious. Research indicates that atopic diseases like Atopic Dermatitis are genetically determined, inherited from one's parents. A child with one parent who has an atopic condition has a one-in-four chance of having some form of atopic disease. If both parents are atopic, the child has a greater than one-in-two chance of being atopic. Atopic Dermatitis almost always begins in childhood, usually during infancy. Its symptoms are dry, itchy, scaly skin, cracks behind the ears, and rashes on the cheeks, arms, and legs. It alternately improves and worsens. During "flare-ups," open weeping or crusted sores may develop from the scratching or from infections. Often the problem fades during childhood, though people with Atopic Dermatitis have a lifelong tendency to have:
Dry skin-easily irritated
Occupational skin disease-hand dermatitis
Skin infections-Staph and herpes ("cold sores")
Eye problems-eyelid dermatitis, cataracts
Family and social relationships disrupted
Work loss
Homeopathy has proved successful in reducing the atopic tendency of the person. Constitutional homeopathic treatment approach is best suitable for the treatment of Atopic Dermatitis. The intensity and frequency of skin lesions becomes reduced significantly. While the person is under treatment they may experience an acute flair up which needs acute homeopathic medicine to control the flair up. The out come of the treatment is usually 100% success. The duration of the treatment depends upon the sensitivity and genetic load of the patient. In either case the result is most satisfying. Patient is saved from need of taking drowsiness producing anti allergic medication. This is an added advantage of homeopathic treatment. There is no side effect, no drug resistance and it is not habit forming.


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This Week ~ July 5
4th of July Weekend
Include the Monona Farmers' Market in your 4th of July weekend activities. Strawberries are still available. You'll also find raspberries, green beans, zucchini, kohlrabi, tomatoes, beets, cauliflower as part of the great summer produce selection.
Enjoy listening to the heartwarming and inspiring songs of musician, songwriter and humanitarian, Brian Ernst. Brian and wife Katie are a full-time traveling musician and artist who tour in their solar paneled and bio-diesel fueled bus. They share their music and provide support for families around the world through the non-profit organization Journey4YOUth committed to helping the poor prosper through empowerment and sustainability. Their music is a perfect compliment to Independence Day.
Master Gardeners will be available to answer your gardening questions. Get advice on how to deal with invasive plants and other summer pests.
The Double Dollars Program starts this Sunday and runs through the end of the season. This is an incentive program for SNAP (Supplemental Nutrition Assistance Program) and Foodshare users offering a dollar for dollar match for all EBT transactions up to $25.
Join the free "Class in the Grass" offered by JOY in YOGA is from 9:00 to 10:00. Bring a yoga mat if you have one.
The market, located at Ahuska Park, 400 East Broadway, is open every Sunday from 9:00 am to 1:00 pm through October 25th. EBT accepted.


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Barr Settlement, Hants County
RIVER: Barr Brook
CLASS: tiered, steep cascades
RATING: excellent (****)
TRAIL: old logging road, bushwhacking
DISTANCE: 1.5km
HIKING TIME: 1.5 hours
CONDITIONS: moderate to challenging
Geocache: none
NS Atlas Page: 48/Y3
NS topo map: 011E04 (Kennettcook)
photo by Andrew Paul (2014)
DRIVING DIRECTIONS: from Windsor, take Exit5 off HWY101, onto HWY14 West. Follow this road 8.6km to the community of Brooklyn, turning left at the war memorial in the center of the village to remain on HWY14. Follow this road 750m to the next intersection, and continue straight, onto HWY215. Continue 1km, and turn right onto HWY236 (towards Kennettcook).Drive along this quiet road 32.6km to the village of Kennettcook, turning left onto HWY236/HWY354. (Signed for Noel and Maitland) Follow this road 3.3km, turning right onto Rhines Road. Continue 7km, to its conclusion, and turn left onto Barr Settlement Rd. Follow this dirt road for approximately 500, watching for an old logging road on your right at 45N08.283 63W39.465. Pull onto this road and park off to the side. High clearance vehicles can make it to the end of this road, it is in moderate condition, about 750m along.
TRAIL DESCRIPTION: hike down the old logging road to its conclusion, which has become a dump site with an large area of asphalt shingles strewn about. A trail, mostly overgrown, is available at the far right corner of the clearing, which meanders in the general direction of the falls. Follow this trail as long as you feel comfortable, staying to the left on any side branches, keeping as close as you can to the ravine edge.
photo by Andrew Paul (2014)
OToole Brook can be hard to follow at the base of the ravine, which is fairly swampy in many spots. Keeping to the high ground, and following the edge of the ravine as it turns ninety degrees (travelling upstream direction, from southwest to southeast).
you will cross a small tributary which drops down to Barr Brook. At just below the ravine high level, a generous fall appears, measuring about 20feet, it features two small chute like cascades that angle off seperately around a large protrusion in the center of the fall.
(tributary fall)
Make your way into the ravine bottom from here, and head upstream to the main falls. Barr Brook Falls features a beautiful black shaped steep cascade about 18' high surmounted by a 6' cascade leading down from another 15' fall. A thoroughly beautiful waterfall, untouched and completely wild, I would greatly recommend this hike to anyone with the ability to handle the terrain.
Further upstream approximately 300m, two more falls can be found, each about 6' high can also be found. They are listed as Otoole Brook Falls I and II at panoramio.com
first falls upstream of main falls
photo: Benoit Lalonde (2011)
second falls upstream of main falls
photo: Benoit Lalonde (2011)


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If the action shown on the latest Guardians of the Galaxy poster is an indication of what is to come with the second trailer I might lose my mind from being so excited.
Dear Marvel, I would like to watch this right now please. I will pay you [insert your price here].
I have never been so excited for a movie based on a property I know almost nothing about. This might not being going out on too far of a limb here, but I'm guessing Guardians of the Galaxy will make more at the box-office than Amazing Spider-Man 2 has.
The second trailer for the film is suppose to release on Monday, so you can bet Major Spoilers will have it for you to watch once it hits the web.


text: Trade Secrets: Covering the TTIP leaks We explore the coverage behind the US and EU trade deal. Plus, the media weaponry fuelling Yemen's information war. 07 May 2016 08:29 GMT Politics, Corruption, Media, War & Conflict From this Episode What is the TTIP and why do we know so little about it? Who will tell the Yemeni people's story? On The Listening Post this week: We explore the politics and the coverage behind the secret negotiations of the Transatlantic Trade and Investment Partnership (TTIP) - the United States and European Union trade deal. Plus, the media weaponry fuelling Yemen's information war. Trade secrets: reporting on TTIP Documents leaked by Greenpeace have shed light on closed door negotiations between the EU and the US over TTIP. We analyse the coverage, the secrecy surrounding the talks and the barriers to reporting on a story unfolding largely in secret. Talking us through the story are: Daniel Rosario, EU Commission spokesman for trade and agriculture; Alberto Alemanno, professor of law, HEC Paris; Faiza Oulahsen, campaigner, Greenpeace; Hans von der Burchard, reporter, Politico; and, Melinda St Louis, International Campaigns Director, Public Citizen. On our radar Egyptian newspaper editors - in a coordinated move - have criticised the government's security apparatus in a way the country hasn't seen since President el-Sisi came to power. The US Central Intelligence Agency - the CIA - had some explaining to do after it decided to live tweet the killing of Osama Bin Laden as if it were happening today. The firing of an editor working at a prominent Hong Kong newspaper, Ming Pao, has led to dozens of journalists gathering in the city to demand answers over the sacking. Yemen's polarised propaganda war Ever since Saudi Arabia intervened in Yemen last year to push back against the Houthi rebels in the capital Sana'a, both the warring sides have stocked up their media arsenals to help push their version of this war. Talking us through the story are: Iona Craig, journalist; Nawal Al-Maghafi, reporter and filmmaker; Ramzy Baroud, former managing editor, Middle East Eye; Hussein Ibish, senior resident scholar, Arab Gulf States Institute. Source: Al Jazeera Tell us what you think


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Nootrobox vs. Alpha BRAIN is a 2-against-1 battle between Nootrobox, Inc.'s geeky, "bio-hacking" RISE + SPRINT nootropics and Onnit®'s single, "cool guy" brainwave enhancer.
But before you call this fight "uneven," take note of Alpha BRAIN's strong online presence and huge following (by time of writing, 32,615,376 capsules have been sold).
We're not here to compare capsule dick-sizes, though. All that matters to us is which one works better?
For it's not the size of the boat(s), but the motion of the ocean, baby.
Tale of the Tape
Alpha Brain
|RISE Supplement Facts
|B-6 (Pyridoxine HCl)
|10 mg
|Bacopa Monnieri (50% bacosides)
|300 mg
|Onnit® Flow Blend:
|650 mg
|Rhodiola Rosea (3% rosavins and 1% salidroside)
|300 mg
|L-Tyrosine, L-Theanine, Oatstraw Extract (Avena sativa), Phosphatidylserine
|Alpha-GPC (L-Alpha glycerylphosphorylcholine)
|300 mg
|AC-11® (Uncaria tomentosa Extract)
|350 mg
|SPRINT Supplement Facts
|Onnit® Focus Blend:
|240 mg
|B12 (as methylcobalamin)
|1 mg
|Alpha-GPC, Bacopa monniera Extract, Huperzia serrata Extract
|20 mg
|Onnit® Fuel Blend
|65 mg
|200 mg
|L-Leucine, Vinpocetine, Pterostilbene
|185 mg
|185 mg
|100 mg
|*These are not full supplement facts, just a comparison of dosages & ingredients.
Round 1: Formulas
Both of these stacks are pretty great, and both are slowly but surely working their way into our Best 5 Nootropic Supplements list.
Nootrobox boasts better Memory, Stamina, Resilience (RISE) with enhanced Energy, Clarity, Flow (SPRINT), while Alpha BRAIN offers "clinically-studied" improvements in Memory, Focus, and Processing Speed. Fairly similar claims, both with their own special twist.
But this isn't a talking match, is it? Let's look at the formulas:
Nootrobox targets Brain Chemicals & Energy.
We'll start with RISE. Intended as a daily morning & afternoon pick-me-up, RISE uses a standardized Bacopa Monnieri (our #3 Best Nootropic), a standardized Rhodiola Rosea (top "anti-stress" nootropic), and Alpha-GPC—which supports the brain chemical acetylcholine.
SPRINT, on the other hand, is a use-as-needed complement to RISE. SPRINT uses Caffeine (meh…), yet offsets its jitter with L-Theanine (our #5 Best Nootropic)—the 2:1 L-Theanine to Caffeine ratio used here is clinically shown to enhance cognition.
The rest of the formula offers B6 & Inositol (related to B-vitamins)—which help support neural communication and brain chemistry—B12 for energy metabolism, and Glucuronolactone for… um… because why the hell not??
Combined, RISE + SPRINT reads like an energizing herbal/vitamin mixture. Despite a couple inferior ingredient forms (Alpha-GPC & B6), Nootrobox backs its claims with top-quality herbs and a smart Caffeine:L-Theanine ratio.
Alpha BRAIN hits the Brain Waves.
While Nootrobox sports 2 of our Best5 Nootropics, Alpha BRAIN features 4: L-Theanine, Phosphatidylserine, Bacopa Monnieri & Vinpocetine, in addition to other effective nootropics.
As mentioned, Alpha BRAIN hits the Brain Waves, namely Alpha brain waves (see what they did there?), which feel like "wakeful relaxation." The Flow Blend's L-Theanine & Oatstraw work for this purpose, creating a solid alpha formula.
We're intrigued by AC-11®: Alpha BRAIN is the only supplement using this branded Cat's Claw herb, and while we're waiting for the verdict on its true nootropic value, it's an interesting X-factor ingredient that could make or break this formula.
Additionally, Alpha BRAIN claims this formula boosts communication & verbal processing, which, if true, make this a rare, highly valuable supplement. We'll stay tuned on Alpha BRAIN's primary ingredient, AC-11®—but, as it currently stands, Alpha BRAIN's 4 Best5 Nootropics have a slight edge over the caffeinated Nootrobox.
Round 1… Alpha BRAIN Wins.
Round 2: Dosages
From the get-go, Nootrobox takes the lead on Alpha BRAIN's 3 "mystery-box" proprietary blends. However, we'll give credit to the Onnit brainiacs for labeling the formula's "Driving Force" AC-11® with a hefty 350 mg.
And for the most part, Alpha BRAIN's prop blend dosages look adequate—except for the Focus Blend: Bacopa and Alpha-GPC definitely need more space than a low 240 mg.
Nootrobox divvies 9 ingredients into 2 supplements—that's 3 ingredients at 300 mg each for RISE and 6 ingredients for SPRINT—which (from a dosage standpoint) looks better than Alpha BRAIN's 11 ingredients that are packed into 1 capsule. Thankfully, Nootrobox reveals all ingredients dosages, allowing us to conclude that all dosages are adequate and the caffeine isn't overwhelming (100 mg ≈ 1 cup of coffee).
Unsurprisingly, we give this round to Nootrobox for their dosage transparency and adequacy. Except for the Flow blend, Alpha BRAIN's dosages might be up to par—however, if they were, then why not let us know, ya know?
Round 2… Nootrobox Wins.
Round 3: Ingredient Quality
Both Nootrobox and Alpha BRAIN use poor choices of B6 (P-5-P is better) and Alpha-GPC (should've gone with Citicoline)—plus Alpha BRAIN uses cheap Tyrosine and has no standardized herbs, except for AC-11®.
We like phosphatidylserine, but not Alpha BRAIN's plain, soy-derived phosphatidylserine. Their clean label somewhat makes up for this, with only two items listed under "Other Ingredients."
Nootrobox impresses us with its high-potency, standardized Bacopa & Rhodiola Rosea and top-quality B12.
Despite its slick, Silicon Valley-style packaging, Nootrobox's label isn't as clean as Alpha BRAIN's—still, none of the "Other Ingredients" are waving any red flags.
Round 3… Nootrobox Wins.
Round 4: Price
|Alpha BRAIN
|RISE: 1 Bottle (30-day supply)
|1 Bottle (15-day supply)
|Price Per Capsule
|Price Per Capsule
|Price Per Serving
|Price Per Serving
|SPRINT: 3 Bottles (30-day supply)
|Price Per Capsule
|Price Per Serving
Since we combined RISE + SPRINT thus far in our Nootrobox analysis, we'll do the same for its pricing—meaning we're comparing Nootrobox's combined $2.67/serving against Alpha BRAIN's $2.20/serving.
Round 4… Alpha BRAIN Wins.
Round 5: JUDGEMENT
Onto the final round, both contestants are tied up with 2 wins each, both contestants are effective nootropic supplements. Where do we go from here?
The choice isn't easy… at first. While we're tempted to round off the "motion of the ocean" analogy with Alpha BRAIN's alpha-brainwave support (I mean come on, IT'S PERFECT), we're going with Nootrobox's RISE + SPRINT.
Not all of its ingredients are on-point, yet Nootrobox uses high-quality, standardized forms for the ones that matter. Most importantly, the manufacturers show us that their formula works by including all of its dosages—this is a HUGE setback for Alpha BRAIN's ratings here.
Does this mean we lack confidence in Alpha BRAIN? Absolutely not. The supplement works, the formula uses choice ingredients, and the label is clean. Plus we're excited to see how the AC-11® research continues to pan out—it may be a gamechanger in regards to the ultimate decision of this head-to-head review.
For now, we need to judge what's present—and with that we conclude…
In the Nootrobox vs. Alpha BRAIN fight, the winner by Unanimous Decision is…


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Very easy and cheap. I am really pleased with how great it looks and I love my lists. Now every time I go into the office, I can see my lists and it will make me happy. Hopefully, my husband will see them as well and be excited to do something on the list.
What do you think? Let me know some other cool ways to make lists. I can never get enough of lists.
I am linking to:


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"Janesville was built by people passionate about what they do and where they live. And, I think that's why we've been so successful here."— Kevin R. Heppner Regional Managing Partner, Midwest, CPA
When did the office open?
- The Janesville office opened in 1957 with a modest team. Today, we employ 42 staff members and three partners.
How are you involved in the community?
- We give back to the local community by volunteering time and talent with organizations like the United Way of North Rock County, the annual Bert Blain Memorial Heart Walk, and Junior Achievement. Staff and partners also serve as board members and officers for other local organizations like the Janesville Performing Arts Center, Rock County Humane Society, the Ag Business Council of Rock County, and Janesville Youth Baseball, Softball, Football, and Hockey associations.


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ALT.com Help
General Information:
Back to Help index
Is ALT.com really free?
ALT.com offers a variety of membership packages. Standard membership is free. As a Standard member, you can chat, send instant messages, and browse through our worldwide database of profiles. You also have access to our interactive Magazine, where you can post or answer advice questions or post poetry and articles. There's plenty to do as a Standard member! If you decide you want to speed up your search, consider one of our premium memberships. Premium memberships offer far more privileges and cost as little as 25 cents (or less!) per day.
For more information on the privileges for different membership levels, please see our Membership Chart.
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(©Jeremy Woodhouse)
Trinity River Audubon Center
Just a hop, skip and a jump south of downtown Dallas, the 120-acre Trinity River Audubon Center has become the "gateway" to the largest urban hardwood forest in the country. Take a stroll along the Audubon Center's five miles of walking trails (which include scenic skyline views of downtown), find your zen and explore three diverse ecosystems that are home to a multitude of wildlife throughout the Great Trinity Forest. The center also hosts guided kayak and/or canoe adventure tours (no prior experience necessary!) most Saturdays in the fall and spring, where outdoor enthusiasts can spend a few hours bird-watching, connecting with nature and imbibing the sights and sounds of the Trinity—from herons and egrets to beavers, butterflies, turtles and river otters.


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Sunday, 29 July 2012
Macro Monday - Blue Starfish
24 comments:
- Andrea said...
Hahaha, we don't need to go to the Great Barrier Reef to see that. In our shores here we have them too. By the way, i once saw a big abalone on a rock near the shore in Newcastle, NSW. Isn't it supposed to be seen deeper in the water.
- 29 July 2012 at 22:40
- Fun60 said...
What a bright blue. When I first saw the picture without reading your post (hadn't put the glasses on)I wondered why you had drawn a starfish with a felt pen! Dumb or what! Special underwater camera?
- 29 July 2012 at 23:18
- Sinbad and I on the Loose said...
Looks like a childs nerf toy. But I too like Fun60 first thought you drew in a blue mark for some reason.
- 30 July 2012 at 00:31
- TexWisGirl said...
really cool! bright!
- 30 July 2012 at 00:43
- Sylvia K said...
What an amazingly bright color!! Terrific capture, Stewart!!
- 30 July 2012 at 01:51
- heyBJK said...
Wow! Even with all the starfish I've seen on television programs, I've never seen one that blue before. That's pretty cool, Stewart!
- 30 July 2012 at 01:58
- Robin said...
Stewart, great captures! Lovely underwater shots!
- 30 July 2012 at 04:06
- Shirley said...
Oh that is a beautiful color starfish. I had to show my husband, he loves marine life. We have a salt water tank and boy would this look wonderful sitting on the bottom. What lovely photo's..
- 30 July 2012 at 05:07
- ~Lavender Dreamer~ said...
That really is amazing! I've never seen one so blue! I'm visiting from Red Shouldered hawks blog!
- 30 July 2012 at 06:11
- Pat Tillett said...
Nice photos! We lot's of starfish around here, but no blue ones! They are kind of whimsical looking...
- 30 July 2012 at 06:54
- Valerie said...
Fabulous colour Stewart - seems almost too blue to be true doesn't it? (but I'm not casting aspersions!). Nature continually surprises and astounds. Thanks for sharing.
- 30 July 2012 at 07:44
- Carole M. said...
oh would've been really great to see this; had you taken the photos through a glass-bottom boat Stewart?
- 30 July 2012 at 08:59
- Kateri said...
Oh, my goodness. I thought it was a stuffed toy or something. That is an amazing bright blue. Very interesting post.
- 30 July 2012 at 13:08
- Sallie (FullTime-Life) said...
Wow! I am used to you showing birds I've never heard of, but now you add a starfish.... that is just beautiful!!!
- 30 July 2012 at 15:06
- Linda said...
That is a new one for me - I love the bright color. It certainly would be hard to miss!
- 30 July 2012 at 19:57
- Hanne Bente said...
Hello Stewaet.
Great pictures you show.
Have never seen / read about a blue starfich.
Hanne Bente
- 30 July 2012 at 20:05
- Birgitta said...
I like your blue starfish! Great photos!
- 30 July 2012 at 20:07
Lovely photos - the beautiful starfish really is the star of this post!
- 30 July 2012 at 23:02
- ArtMuseDog and Carol said...
Excellent photography per usual and the blue starfish is amazing to me ~~ thanks, namaste, (A Creative Harbor)
- 30 July 2012 at 23:41
- Gunilla said...
Interesting shots. That blue really is amazing.
- 31 July 2012 at 02:35
- Gail Dixon (Louisiana Belle) said...
"bluer than cheap jeans" - I had to lol at that! What a great find this starfish was. He really does stand out!
- 31 July 2012 at 04:07
That is such an amazing bright blue!
- 31 July 2012 at 10:16
- Arija said...
That is a superb royal blue. Enough to put a huge smile on anyone's face. What a pity I never saw one when we were up there.
- 3 August 2012 at 11:25
- The Bear's Blog said...
I just found your Blog from Lavender Dreamer.
The Blue Starfish is amazing.
- 4 August 2012 at 22:55