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GoldNutrition Total Whey - 1kg
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Characteristics GoldNutrition Total Whey - 1kg
- Promotes maximum muscular definition
- Avoid muscular tissue damage that occurs after intense and consecutive training
- omplement hyper - protein diets with the purpose of promoting fat loss
- Strengthen Immune system
Health claims
- Protein contributes to the maintenance and to a growth in muscle mass
- Vitamin B6 contributes to a normal protein and glycogen metabolism
- Potassium and Calcium contribute to a normal muscle function
- Niacin, Riboflavin, Pantothenic acid and Vitamin B6 contribute to the reduction of tiredness and fatigue
Total Whey Goldnutrition® is a formula that contains protein from Carbery®, having a low content of fat and a reduced concentration of carbo hydrates. For e very 100g of product, it has 74g of high biologic value proteins, a high concentration of protein concentrated and isolated from milk serum (Whey protein).
The main sweetener used is sucralose, the only non-caloric sweetener gathered from sugar. To complement this formula, the B complex vitamins help to improve the absorption and metabolic processes of these amino acids.
The main benefits from Whey protein are:
- Fast digestion and absorption, allowing an effective protein synthesis at a mus cular level.
- High concentration of BCAA's (branched chain amino acids) than any other kind of protein. BCAA's help recovering from muscular fatigue.
- Contains glutamine that helps to accelerate the muscular glycogen reposition, increase the growth hormone synthesis and fortify the immune system.
- It' s a good source of sulfur amino acids that provide an antioxidant protection.
- It's the most effective protein in preventing fatigue 5 and maintaining the muscular tissue, avoiding its post-training degeneration and promoting the unique increase of strength and muscular definition.
- Promote satiety.
- Anti-inflammatory effects due to the suppression on the production of IL-8.
Due to its high bioavailability and complete amino acid profile, Whey protein allows a q uick protein synthesis. The Whey protein supplementation, after and before training, allows to obt ain greater strength and muscle mass, and a faster recovery between workouts. Studies show also that Whey protein helps decrease the body fat accumulation and also stabilize glyc a emia and insulin, and for this reason it is a strong ally in slimming diets.
Studies indicate for endurance exercise, the best protein supplement to boost protein synthesis, must contain Whey protein with a 3 - 4 gram s of leucine per dose, requirements guaranteed by Total Whey Goldnutrition®.
Suggested usage
Take 1 shake 1 hour before exercise and another immediately after exercise. Do not exceed the recommended daily dose.
Preparation: Add 1 full scoop (26 g) to 150 ml of water or 250 ml of skimmed milk. Shake well and serve. You can mix ice cubes to give a better texture.
Format and flavour
Gold Nutrition Total Whey - 1kg / Strawberry
Arbelac 80 Instant (Whey protein concentrate, Emulsifier (soy lecithin)) [73%], ISOLAC Instant (Whey protein Isolate, Emulsifier (soy lecithin)) [20%] , Cocoa Powder, Thickener (Guar Gum), Lactase (0,5%), Chocolate Flavouring, Bromelain (0,33%), Papain (0,33%), Sweetener (Sucralose), Nicotinamide, Calcium D-Pantothe nate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride.
Contains ingredients naturally free of glúten.
Nutritional information
|100 g
|Per 2 shakes (52 g)
|394 kcal/1647 kJ
|205 kcal/856 kJ
|6,2 g
|3,2 g
|of which saturates
|3,7 g
|1,9 g
|7 g
|3,8 g
|of which sugars
|5,3 g
|2,7 g
|0,96 g
|0,50 g
|77 g
|40 g
|0,51 g
|0,26 g
|202 mg
|105 mg
|581 mg
|302 mg (15% CDR *)
|273 mg
|142 mg (20% CD R*)
|455 mg
|237 mg (30% CD R*)
|2,33 mg
|1,21 mg (110% CD R*)
|2,67 mg
|1,39 mg (99% CD R*)
|29,88 mg
|15,54 mg (97% CD R*)
|Pantothenic acid
|9,96 mg
|5,18 mg (86% CD R*)
|Vitamin B
|6 3,32 mg
|1,73 mg (123% CD R *)
|0,5 g
|0,3 g
|0,3 g
|0,2 g
|0,3 g
|0,2 g
|Leucine **(AACR)
|8,1 g
|4,2 g
|Isoleucine **(AACR)
|4,9 g
|2,6 g
|Valine **(AACR)
|4,5 g
|2,4 g
Comparative GoldNutrition Total Whey - 1kg
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Shipping GoldNutrition Total Whey - 1kg
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- The packaging does not show any signs of being misshapen or damaged. If you have any doubts, make a note on the delivery note about the appearance of the packages and get in touch with us.
- GoldNutrition
Warranty information
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- The product is new
- The product comes in its original packaging
- Raw materials used by GoldNutrition are of first quality and Doping Free
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text:
Even when the Lavender is actually in bloom!
I'm drying the lavender and plan on sharing some of my favorite recipes using culinary lavender in the future. If you have any favorites, please email me. I'd love to see your recipes.
Lavender Sellers's Cry ~
London, 1900
sixteen sprigs a penny
that you'll find my ladies
will smell as sweet as any"

subset: commoncrawl


text:
Aside from Herculean hard work and determination, what do you need to complete the 112-mile bike wedged in the middle of an IRONMAN athlete's day? Our bike-specific lists—ordered from essential to optional—get the nitty gritty work of rounding up gear out of the way so you can focus on training, and racing your heart out.
- A road or triathlon bike in good working order
- Clipless pedals
- Helmet
- Cycling shoes with cleats
- Padded cycling shorts
- Cycling jerseys: rear pockets provide places to stash keys, money, and ID.
- Sunglasses
- Sunscreen
- Bottles of sports drink and water
- Solid-food snacks (such as energy bars)
- A Road ID or other form of identification
- Route map or cell phone
- Spare tubes
- Patch kit, levers, pump and/or C02 cartridges
- Chain lube
Handy extras:
- Cycling gloves: these reduce fatigue in your hands and provide better grip.
- Frame bags to carry extra food and spare tools
- Multi-tool for on-the-road fixes
- GPS watch, or bike computer (speedometer/odometer)
- Heart rate monitor
- Chamois cream
- Arm and leg warmers for cooler days
Get fancy:
- Power meter (helpful in gauging your effort and pacing)
- Stationary trainer for indoor workouts
- Triathlon suit: featuring a smaller, thinner pad, this suit is worn under a wetsuit for the swim portion, and left on through the bike and run portions.
- Anti-chafing or chamois cream
- Triathlon-specific cycling shoes (these feature easier entry and exit than cycling-specific shoes)
- Aero helmet
- Sunglasses
- Deep rimmed racing wheels or a rear disc wheel, with valve stem extenders as needed
- Aero bottles mounted on the front of your bike for efficient fueling
- Race nutrition products: gels, sports drinks, and salt tabs as per your training and personal needs.
- Elastic bands: used for affixing cycling shoes to the bike to speed transition
- Bike pump
- Frame bags to carry extra food and spare tools
- Chamois cream
- GPS watch, or bike computer (speedometer/odometer)
- Power meter
Swim Gear Checklist | Bike Gear Checklist | Run Gear Checklist | Race Packing List


text:
Heidi Montag appears on the cover of this week's People magazine after undergoing 10 plastic surgeries in a day, calling herself "addicted" – and some celebs had strong words about "The Hills" star's choices.
"It upsets me to see young women in the spotlight advocating plastic surgery. ANY surgery is extremely dangerous&should not be taken lightly," Emmy Rossum Tweeted on Wednesday. "Much less, used as a tool to increase notoriety or popularity.
"By putting this on magazine covers, we are somehow legitimizing the dangerous lengths to which some will go for fame and 'beauty,'" she continued. "There are so many REAL ISSUES in this world that NEED attention. Let's try to take a moment to be grateful we are ALIVE."
And Jewel also took to her Twitter to address the issue.
"There r obviously good reasons 4 plastic surgery-its also fine w me if its 4 vanity-but if u have a deep self hatred, surgery wont fix it," she Tweeted. "Never had plastic surgery-even w wonky teeth & the biggest nose in the biz i feel proud of who i am-but not ruling out when im older though!"
Neither star specifically named Heidi in their Tweets.
As previously reported on AccessHollywood.com, on November 20, Heidi went under the knife for work including a mini brow lift, Botox in the forehead, nose job revision, fat injections in cheeks and lips, chin reduction, neck liposuction, ears pinned back, breast augmentation revision, liposuction on her waist and thighs and a buttocks augmentation – to the estimated tune of $30,000.
Related Content from AccessHollywood.com:
VIEW THE PHOTOS: Stars Who Twitter
PLAY IT NOW: Heidi Montag's Amazing Transformation: 10 Plastic Surgeries In One Day!
PLAY IT NOW: Is Heidi Montag Addicted To Plastic Surgery?
MORE ACCESS ON THESE TOPICS: Heidi Montag - Emmy Rossum - Jewel - Twitter - The Hills


text:
KDE Ships March Updates to Plasma Workspaces, Applications and Platform
Today KDE released updates for its Workspaces, Applications, and Development Platform. These updates are the first in a series of monthly stabilization updates to the 4.8 series. 4.8.1 updates bring many bugfixes and translation updates on top of the latest edition in the 4.8 series and are recommended updates for everyone running 4.8.0 or earlier versions. As the release only contains bugfixes and translation updates, it will be a safe and pleasant update for everyone. KDE's software is already translated into more than 55 languages, with more to come. The March updates contain many performance improvements and bugfixes for applications using the Nepomuk semantic framework.
perhaps i missed it, but there no entries for KDEPIM in the changelog. There was a blog post recently about many bugfixes for KDEPIM 4.8.1.
If somebody only reads the official announcement, it appears that KDEPIM didn't make any progress.
The changelog exists, all that's needed is to copy/paste it into the official announcement changelog. Anyway, here it is:
Keep up the great work! Can't wait for the kubuntu packages to land.
By Anonymous at Thu, 2012/03/08 - 12:12pm
yup yup
Often the changelogs don't get updated, indeed. At least Dolphin has its impressively long list of fixes in there :D
By Jos Poortvliet at Thu, 2012/03/08 - 3:20pm
Can't wait for the kubuntu packages to land.
You can get them right now if you add the PPA repository as outlined at the link below. It is the same as for 4.8.0.
I did the upgrade yesterday and I noticed good performance improvement for some reason.
By Abe at Thu, 2012/03/08 - 4:37pm
Probably because of the
Probably because of the nepomuk performance increase. Going to test it today
By Anonymous at Fri, 2012/03/09 - 9:46am
Must be some thing else
Because I am not running nepomuk on this old clunker. I use this machine specially for testing performance. It is so slow any small performance increase is noticeable.
It must be some code optimization.
By Abe at Fri, 2012/03/09 - 2:06pm
Yup yup, packages are
Yup yup, packages are becoming available, in Fedora:
and openSUSE:
By Jos Poortvliet at Fri, 2012/03/09 - 9:52am


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The full-color guide to shooting great video with the Flip Video camera
The inexpensive Flip Video camera is currently one of the hottest must-have gadgets. It's portable and connects easily to any computer to transfer video you shoot onto your PC or Mac. Although the Flip Video camera comes with a quick-start guide, it lacks a how-to manual, and this full-color book fills that void! Packed with full-color screen shots throughout, Flip Video For Dummies shows you how to shoot the best possible footage in a variety of situations. You'll learn how to transfer video to your computer and then edit it and share your Flip Video movies.
- Walks you through the basics of using a Flip Video camera and connecting it to your Mac or PC
- Explains how to shoot footage indoors, outdoors, and even underwater
- Covers editing video footage using FlipShare, Windows Movie Maker, or iMovie
- Shows you how to share Flip Video movies or upload them to YouTube, Facebook, and other sites
You'll flip out when you discover just how easy a Flip Video camera can be when you have this book by your side!
For More Information and Reviews CLICK HERE
Groove Toob


text:
Utley, Phillies optimistic despite spring results
CLEARWATER, Fla. -- Chase Utley asked plenty of questions before he signed a two-year, $27 million contract extension last summer.
He wanted to hear the Phillies' plan.View Full Game Coverage
CLEARWATER, Fla. -- Chase Utley asked plenty of questions before he signed a two-year, $27 million contract extension last summer.
He wanted to hear the Phillies' plan.View Full Game Coverage
"I wanted to know where we're at," Utley said. "[General manager Ruben Amaro Jr.] laid it out for me. I wasn't uncomfortable."
The Phillies finished last season with 89 losses, their first losing season since 2002 and their most losses since they lost 97 in '00. They acquired A.J. Burnett, Marlon Byrd, Roberto Hernandez, Brad Lincoln and Wil Nieves in the offseason in an attempt to reverse that trend, which should give them a franchise-record payroll on Opening Day.
They have maintained they can win if everybody is healthy.
But this is not the spring the Phillies wanted. They entered Sunday's Grapefruit League game against the Twins at Bright House Field with a 6-15-3 record, which is the worst mark in baseball. They have a .646 OPS, which also ranks last, and a 4.78 ERA, which ranks 21st.
"I try to look back at other springs," Utley said before Sunday's game. "We've had some OK springs. We've had some bad springs. I'm not sure if they've really translated to the season.
"The main thing is getting your work in. Pitchers are building their pitch count, which is important. Guys are starting to get continued at-bats, which helps them become more comfortable. Obviously, you want to go into the season feeling as good as possible, but there is less emphasis on results and more emphasis focusing on whatever you're trying to improve upon that day."
The Phillies finished Spring Training 2008 with a 12-18 record before winning the World Series. They finished Spring Training '09 with a 13-19 mark before winning a second consecutive National League pennant.
Of course, the difference between then and now is those 2008-09 teams followed winning seasons and All-Star and MVP-caliber performances from players like Utley, Ryan Howard and Jimmy Rollins. They had recent track records of success. These Phillies have not finished with a winning record since '11, and their offense scored the fourth-fewest runs in baseball last season, while their pitching staff had the fourth-highest ERA.
Utley, who hit .284 with 18 home runs, 69 RBIs and an .823 OPS last season, entered Sunday hitting .190 (8-for-42) with one double, three RBIs and a .442 OPS. He slapped his only extra-base hit down the third-base line last week.
From 2006-13, Utley never had a Spring Training with lower than a .711 OPS.
He simply hasn't looked like himself lately, not driving the ball like he has in the past.
"For younger guys, I think results make you feel better," Utley said. "But as you go, you realize they're not quite as important this time of year. Physically, I feel good. Early in the spring, I felt pretty decent at the plate. There were some times in the middle when I felt a little uncomfortable and a little out of sorts. The last four or five days, I've started to feel a little more comfortable at the dish. For a guy that has done this for a few years, your game plan for Spring Training is different than it would be during the regular season.
"Yeah, I'm still trying to get better, trying to improve, trying to get a little better timing. These are all things you try to hone in [on] before the games that matter start."
The hope is Utley, Howard and Rollins, who were hitting a combined .203 this spring entering Sunday, come close to their career averages beginning March 31, when they open the season in Texas.
"Guys have been working hard," Utley said. "It's a little bit different feel than it was under Charlie [Manuel]. But overall, there is a positive outlook. I know we haven't won as many games as we probably would like to win, but we're working."
Phillies president David Montgomery said in February he is more excited to start this season than others in recent memory, essentially because he wants to see how good this team can be following two disappointing and injury-riddled campaigns. Utley said he feels similarly.
"Absolutely," Utley said.
But can this team truly be a postseason contender? An 83-win season won't cut it.
"I think people get too far ahead of themselves," Utley said. "We're trying to become a good, solid baseball team. Let's play out the season. I think the more we play, the better we're going to get.
"We'll see where it goes. I think we have guys who can help make us a championship-caliber club. But to try to make the playoffs the first day of the season is kind of ridiculous. I think we should all just focus on trying to improve."
Todd Zolecki is a reporter for MLB.com.


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John Denver + fortune tellers = Snapdragon Valentines
Chris Cammock
I know Valentine's day is long gone and people's minds are on Easter and Fourth of July but here are the valentines we made for our guests this year.
Design Mom always has great inspiration and we liked the idea of this classic paper fortune teller that we made heaps of when we were kids. We called out to our internet amigos and got lots of suggestions for love song lyrics that we used instead of fortunes.
Uh, I'm not gonna lie, it was pretty time consuming but luckily, two of my besties came up to visit me that night and we spent the day cutting, writing, and painting these babies. The best day ever. It also snowed 18" that night so we had nowhere to go. I literally had to snowshoe down to the Inn to set them up in the rooms with some chocolates and these awesome paper hearts that Cricut sent us (Alt just keeps on giving)
Nothing says love quite like John Denver's, "Annie's Song" so we made this little video showing it off. Can we do them again next year?


text:
MOUNT PLEASANT, Mich. (AP) Shayne Whittington scored 20 points and David Brown added 13 off the bench to lead Western Michigan to a 76-59 victory against Central Michigan on Saturday night.
Nate Hutcheson had 12 points and Brandon Pokley 10 points and nine rebounds for the Broncos (12-7, 4-2 Mid-American).
Kyle Randall and Blake Hibbitts scored 14 points each for the Chippewas (9-10, 2-4).
Western Michigan led 33-29 early in the second half before Hutcheson, Pokley and Brown each hit a 3-pointer during a run that pushed the cushion to double digits. Central Michigan got no closer than 10 points the rest of the way.
The Chippewas shot just 29.8 percent (14 of 47) from the floor and were outrebounded 42-27.


text:
The same people who drove an incredibly fast electric BMW M3 up Pikes Peak this May are back with something even more exciting: an all-electric offroad racecar built for the Baja 1000.
Even though it boasts 535 hp and 750 ft.-lbs. of torque, EV West's SRI EV1 race vehicle's powertrain is mostly silent. Powered by a 400kW, 2000aH hot-swappable battery pack, the lack of a high-revving motor means the driver hears a symphony of suspension sounds and crunching gravel.
San Diego-based EV West says the car has a range of 100 miles, can go 100 mph in the dirt, and that its two 9-inch DC motors can pick the front wheels up off the ground from a slow rolling start. But when you look at the car's torque numbers, the only thing that comes as a bit of a surprise is its range.
Americans have been paying more at the pump over the past year, but this project goes beyond domestic gas price woes. A retired army general issued a challenge to designers to create something that soldiers can use, because if you think gas is expensive in the land of the big PX, try dragging it out into a barren desert to power the fighting man's vehicles. It's about $400 per gallon once all the hidden costs are factored in. That's even more than the biofuel for the U.S. Navy's oft-critiqued Green Fleet.
The batteries EV West is using are perhaps the most significant demonstration of the car's move away from fossil fuel. Sure, during races, the SRI EV1's battery packs have to be quick-charged with a diesel generator. But when slower charging is possible, the packs are designed to be charged using solar power.
EV West raced the SRI EV1 at this weekend's Southern Nevada Off-Road Enthusiasts (SNORE) "Rage at the River" off-road race in Laughlin, Nevada. We haven't been able to dig up any results, so if you've heard how their 5,200-pound buggy fared, let us know in Kinja.


text:
Carlo Chatrian, Locarno Film Festival's artistic director, talks to Louise Tutt about new talent, old faces and maintaining the festival's vision.
"I am a cinema lover," says Carlo Chatrian, artistic director of Locarno Film Festival. "The people who attend Locarno share with me that same love of cinema." As he puts the finishing touches to his second edition of the Swiss festival, following a decade in various programming roles at Locarno, the former journalist is firm in his aim to build on the festival's heralded tradition of introducing bold and thought-provoking new voices and visions while celebrating more established directors.
The three main sections, Concorso internazionale (International Competition), Concorso Cineasti del presente (Film-makers of the Present Competition) and the stunning alfresco showcase that is the Piazza Grande, all feature a mix of fresh faces and Locarno favourites.
"Directors who were previously presented or discovered in Locarno are coming back, so we can look at their work and see how it has evolved," says Chatrian. "That way we can also look at the development of cinema in general." In the Piazza Grande section, he points to the international premieres of US independent director Aaron Katz and Martha Stephens' Iceland-set comedy about ageing Land Ho! and Eran Riklis's Dancing Arabs, about an Arab-Israeli boy sent to a Jewish boarding school. Katz's Cold Weather screened in competition at Locarno in 2010 while Riklis's The Syrian Bride and The Human Resources Manager won the festival's audience award in 2004 and 2010, respectively.
Cannes selection Clouds Of Sils Maria, directed by Olivier Assayas, one of Chatrian's favourite film-makers and a jury chair in 2004, will also play in the Piazza Grande. As will the world premiere of Jean-Pierre Améris' new film Marie Heurtin and the international premiere of Lasse Hallström's The Hundred-Foot Journey, starring Helen Mirren.
Personal touch
"I am looking for a film in which I can find a personal touch, either the personal voice of the director or even the producer," says Chatrian of how he chooses films. "Something that tells me something new about cinema." The International Competition comprises 18 titles, mostly world premieres, and a blend of up-and-coming and more well-known directors. Chatrian is thrilled to welcome back French director Paul Vecchiali, jury president in 1983, and Argentinian director Martin Rejtman, who was first at Locarno with Rapado in 1992. Vecchiali's new film White Nights is based on a Fyodor Dostoevsky short story, while Rejtman is at the festival with surreal family drama Two Gun Shots.
From Switzerland, documentary maker Fernand Melgar is presenting The Shelter, the third in his trilogy of films about immigration, which Chatrian hopes will spark debate following Switzerland's controversial introduction of an immigration quota.
The artistic director is particularly excited by up-and-coming South Korean actor-director Park Jung-bum, whose film Alive is set in the Korean countryside. "It's not the Korea we're used to seeing in Korean cinema," says Chatrian.
Chatrian has landed the two current top prize winners of the Venice and Berlin film festivals to sit on the competition jury. Gianfranco Rosi, documentary director of the Golden Lion-winning Sacro GRA, will serve as jury president. He is joined by Diao Yinan, director of Golden Bear winner Black Coal, Thin Ice, alongside German director Thomas Arslan and actors Connie Nielsen from Denmark and Alice Braga from Brazil.
"For me, it's important to have a director heading the jury as the films we're selecting can be very peculiar, so I need a well-honed eye," Chatrian says.
The more discovery-oriented Film-makers of the Present Competition, reserved to first and second features, embraces a similarly diverse range of titles, including Colombian director Oscar Ruiz Navia's Los Hongos, a fiction film about two graffiti artists.
Songs from the North is a documentary by North Korea-born, US-based film-maker Yoo Soon-mi, who journeys home to see her parents. It offers a rare glimpse into normal family life under the dictatorship.
Chatrian points to US indie film-maker Charles Poekel as another name to investigate. Poekel's debut film Christmas, Again is a drama about a Christmas-tree seller in New York City. "What touches me about the film is that it makes a big city feel like a small village," says Chatrian. "It's something I haven't seen before." The Film-makers of the Present jury will award a main prize of $45,000 (chf40,000). The jury is headed by Syrian director Ossama Mohammed, presently exiled in Paris, whose documentary about the civil war in his country Silvered Water, Syria Self Portrait is screening in the jurors' films section.
"Locarno is known for its freedom and independence. It's important for me that I carry this on," says Chatrian. "Mohammed's film is one of the best I've seen all year."


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Among secular scholars, there is some debate as to whether consumerism (defined as excessive desire for material consumption) is a real problem. James Twitchell, in his book Lead Us into Temptation: The Triumph of American Materialism, argues that consumerism is a beneficial phenomenon, because it provides a meaning for people to replace the meaning formerly provided them by religion.
The empirical evidence, however, indicates that consumerist attitudes are associated with reduced consumer well-being. People who are more consumerist tend to have lower satisfaction with their lives, a greater tendency to compulsive spending, higher incidences of depression, and also lower ethical standards. Tim Kasser, in his recent book summarizing research in this area, concludes that there are "clear and consistent findings" that people who are focused on consumerist values have "lower personal well-being and psychological health than those who believe that materialistic pursuits are relatively unimportant."
These findings, significant in themselves, are also important because subjective well-being, or happiness, as measured in these studies, is in turn associated with several other important variables. Research has shown that happy people are less self-centered; less hostile or abusive; less vulnerable to disease; and more loving, forgiving, trusting, energetic, decisive, creative, sociable, and helpful.
Among Catholic scholars, there appears to be general consensus (consistent with the empirical research cited above) that consumerism is a negative thing: It is a "threat to the freedom of the human person to live according to the higher demands of love rather than to the lower pull of material desires." Consumerism weakens human virtue; and without virtue, human beings become slaves to their emotions and lose the self-control that is needed to live responsibly in a free society.
Catholic teaching on consumerism is rooted deeply. General warnings against the dangers of obsession with material goods can be found from sacred Scripture onward (e.g., 1 Tim. 6:9– 19). Saint Thomas Aquinas wrote that man's apparently infinite desire for riches is disordered and wholly different from our infinite desire for God. The more we possess God, the more we know and love Him; while the more we possess riches, the more we despise what we have and seek other things – because when we possess them we realize their insufficiency.
Pope Pius XI – in his encyclical Quadragesimo Anno, written on the fortieth anniversary of Rerum Novarum – asked rhetorically,"[W]hat will it profit to teach them sound principles of economic life if in unbridled and sordid greed they let themselves be swept away by their passion for property, so that hearing the commandments of the Lord they do all things contrary?" (Judg. 2:17)
Specific Catholic social teaching on consumerism is developed in the encyclical letters of Pope John Paul II, particularly in Sollicitudo Rei Socialis and Centesimus Annus. In these encyclicals, he warns of "the treachery hidden within a development that is only quantitative, for the 'excessive availability of every kind of material goods for the benefit of certain social groups, easily makes people slaves of "possession" and of immediate gratification.'" Victims of consumerism are caught up in the pursuit of false or superficial gratifications at the expense of experiencing their personhood in an authentic way. As a result, they experience a radical dissatisfaction, where the more they possess, the more they want, while their deeper aspirations remain unsatisfied and perhaps even stifled.
It is not the desire for material prosperity itself that is wrong but rather the desire for having more in order to spend life in enjoyment as an end in itself. As Pope Leo XIII taught in Rerum Novarum, material prosperity can be the result of Christian morality adequately and completely practiced, "which merits the blessings of God Who is the source of all blessings."
This article is adapted from "The Price of Freedom: Consumerism and Liberty in Secular Research and Catholic Teaching," which appeared in the Acton Institute's Journal of Markets & Morality, Volume 10, Number 1.


text:
Given the rapidly evolving status of gay rights here in the U.S, where the Boy Scouts of America recently lifted a ban on gay youths and the Supreme Court prepares to rule on two same-sex marriage cases, John Oliver decided it was time to check up on the issue around the globe on Thursday's episode of "The Daily Show."
Operating from the assumption that our friends in Europe are "more enlightened about these issues" than Americans, Oliver was surprised to learn of the riots that erupted in Paris following the legalization in that famously sexually laissez-faire country.
"I guess they just feel very strongly about preserving traditional marriage in France," he reasoned, "which is of course one man, one woman, and her sister, once, and their maid, and the college-age daughter of friends who stayed with them for the summer. You know, traditional French marriage."
REVIEW: John Oliver takes over 'The Daily Show'
Oliver was equally puzzled by France's flashy anti-gay marriage protests which, he said, "look much gayer than our pro-gay protests." On the streets of Paris, there were shirtless men in pink overalls and matching bandannas and, charging the court at the French Open, there was yet another shirtless, masked man wielding a flare.
"Listen, I don't want to be in the position of giving tips to bigoted anti-gay forces, but just in terms of pure message discipline, you might want to go with something that doesn't so much scream audition piece for Cirque de Soleil," he suggested.
But things are far more dire in Russia, where the lower house of parliament just passed a bill making the "promotion of homosexuality" a crime punishable with fines and jail terms.
"That's actually smart, because nothing reduces instances of homosexuality like a lengthy jail term," Oliver joked.
PHOTOS: Celebrities by The Times
One place gays seem to have found an accepting home is at the Vatican where, according to Pope Francis, there is a powerful "gay lobby."
"I don't know if I'd call a Vatican gay lobby a stunning revelation, really," he said. "The whole building is basically a Liberace fever dream."
Of course, the "gay lobby" the pope was referring to was not an architectural feature but rather, as CNN's Father Edward Beck explained, a group of people "putting forth a certain agenda."
But that distinction was lost on Oliver, who was distracted by Beck's piercing blue eyes and snowy white hair. "It's like if Anderson Cooper and a Siberian husky made beautiful sweet love and had a little baby priest," he quipped.
The gay lobby – or "gay cabal," as Beck put it, prompting Oliver to suggest other collective terms like "man pile," "Palm Springs traffic jam" and "Oscar party" – is so powerful it's rumored to have driven Pope Benedict from the Vatican.
Whether or not that's true, Oliver was sure of one thing. "No matter what country you live in, no matter what religion you belong to, it seems crazy that in this day and age anyone has a problem with which gender you" are attracted to, he argued, though he allowed televangelist Pat Robertson to have the final word.
Review: John Oliver takes over 'The Daily Show'
Paul McCartney takes over 'The Colbert Report'
Sarah Palin returns to Fox News Channel as a commentator


text:
The first time John Gilpatrick crossed the stage to receive a degree at Suffolk, he was seated in a wheelchair, pushed by the school's athletics director.
He had lost the use of his arms and legs during his sophomore season on the ice hockey team at the school, suffering central cord syndrome (a condition in which the spinal cord is compressed but not severed) after the back of his head hit a goal post during a game. During years of rehabilitation and adaptation to his quadraplegia (assisted by the NCAA catastrophic-injury insurance program), he returned to school and completed his degree in criminal justice in 2000.
Gilpatrick eventually regained some feeling in his legs following the accident. Still, nearly all of the doctors he consulted – "six out of seven," he said in a 2001 article in Suffolk's alumni magazine – advised that he never would walk again.
The next time Gilpatrick crossed the stage to receive a Suffolk degree, it was 2005. He had just completed a law degree.
And this time, he walked.
Although Gilpatrick's time on the ice as a forward for the Rams was brief, he remained part of the Suffolk athletics program following the accident – in large part because the school's athletics director, Jim Nelson, constantly supported Gilpatrick through the ordeal.
"Both the lowest of a low and the ultimate of a high, all are encompassed in that one individual," said Nelson in recommending Gilpatrick for inclusion in the 40-in-40 series celebrating Division III's 40th anniversary year.
Nelson, who retired last year, says January 25, 1996 – the night Gilpatrick was injured – was the low point of his career in athletics. Beginning then, Nelson regularly visited Gilpatrick in the hospital and stayed in touch with phone calls, letters and notes, then pushed Gilpatrick's chair at commencement, proud of the young man's determination to complete his degree.
In July 2001, Nelson received a call from Gilpatrick's mother, saying her son wanted to come by Nelson's office to visit. Awhile later, sitting at his desk, Nelson heard someone say "coach," and turned to see Gilpatrick in the doorway of his office – standing. Nelson says that moment – "the miraculous moment when he walked to my arms" -- was the high point of his 47-year career in intercollegiate athletics.
Shortly after graduation, Gilpatrick found himself able to walk a couple of steps after rising from his bed, and just kept moving – arriving a year later in Nelson's office.
He then enrolled in Suffolk's law school, and a few months later, shortly before the Salt Lake City Winter Olympics, Gilpatrick walked the Olympic torch nearly a quarter mile through Boston, past the hospital where he was taken following the accident. In 2003, he walked down the aisle of a church in his hometown of Hanover, Massachusetts, to marry his fiancé, Katelyn A. Nolan. He also served as an assistant coach for Suffolk's ice hockey team.
Now, he works as an attorney in the Middlesex County (Massachusetts) Probate and Family Court, specializing in marital law.
Gilpatrick's experience as a Division III student-athlete certainly wasn't typical, except in one respect – it was just the beginning of a highly productive life, propelled forward step by step by the unbroken character of a highly motivated young man.
Nominated by Jim Nelson, director of athletics emeritus at Suffolk University.


text:
Eclipse (64-bit) v4.3.2
Open source
Vista / Win7 / Win8 / WinXP
Vista / Win7 / Win8 / WinXP
Eclipse is a free, open source IDE for developing Java or C/C++ applications and programs. Eclipse is available also for Java Enterprise Edition (Java EE) for developing web applications. It is possible to develop applications for Apple iPhone. Additional programming language versions can be downloaded as well. Being programmed in Java as well, Eclipse is a cross-platform software and is available for Windows, OS X and Linux. Eclipse has an easy-to-use user interface that can be customised to one's liking. Eclipse itself is also highly customizable with addons, such as Aptana. Programming-easing features of Eclipse include code assist, libraries and debug console and hints, as well as code project management. The official Eclipse website provides a community, resources and tutorials for programming and developing.
Other editions:
HTML code for linking to this page:
eclipse java c ide editor develop epl
License type Open source1
Author's homepage Visit the author's site
Date added 26 Jul 2014
Downloads 61064
File size 200.59 MB (< 27min @ 1Mbps)
Operating systems Vista / Win7 / Win8 / WinXP1
1License and operating system information is based on latest version of the software.
26 Jul 2014Eclipse (64-bit) v4.4(Latest stable version) 05 Mar 2014Eclipse (64-bit) v4.3.2 28 Sep 2013Eclipse (64-bit) v4.3.1 22 Aug 2013Eclipse (64-bit) v4.3 05 Mar 2013Eclipse (64-bit) v4.2.2 18 Jul 2012Eclipse (64-bit) v4.2 28 Feb 2012Eclipse (64-bit) v3.7.2 29 Sep 2011Eclipse (64-bit) v3.7.1 27 Feb 2011Eclipse (64-bit) v3.6.2 24 Sep 2010Eclipse (64-bit) v3.6.1
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text:
Milwaukee scored seven runs in the fourth inning to blow open a 1-1 game and beat the Youngstown State baseball team 8-3 on Sunday afternoon at Henry Aaron Field.
Both teams had nine hits, but the Panthers had five of theirs in their seven-run fourth. They also benefitted from an error and two hit batsmen in the frame in improving to 14-7 in Horizon League play. Youngstown State dropped to 8-13.
Drew Dosch singled and scored on Josh White's two-out double to put the Penguins ahead 1-0 in the top of the first, and Milwaukee tied the score on a sacrifice fly in the bottom of the second.
Youngstown State left the bases loaded in the third and had runners at the corners with one out in the fourth without scoring, and Milwaukee seized the momentum with three straight hits to start its seven-run fourth. Seven different players had RBIs in the inning.
Marcus Heath doubled, and Kevin Hix and Padraic Williams followed with singles as YSU scored a run in the eighth, and David Saluga walked and scored on Phil Lipari's sacrifice fly in the ninth.
Milwaukee starter Mike Schneider allowed one run on four hits but walked four in five innings. He was credited with the win, and four relievers combined to hold YSU to two runs in the final four innings. YSU starter Jared Wight was charged with five earned runs on six hits in 3.1 innings.
Youngstown State will host Canisius on Tuesday at 11 a.m. in a special school day game in partnership with the Mahoning Valley Scrappers. The contest will be YSU's final regular season game at Eastwood Field in 2013.


text:
2013 Jan Highlights
Once a month, we highlight departments and programs from across the
college that have great things happening motivated by a desire to
improve student learning.
January 2013
-- Highlights prepared by Michael McPartlin, Program
For a number of years, we have collected data from our students through regular end-of-academic-year surveys that assess which services (internal and external across the college) our students were using at the college, prioritized by most desirable/useful. Students identified scholarships as a key need, so we redirected internal efforts to finding and creating more internal and external scholarships. We sought out funders to create internal scholarships that specifically focused on our students. We also created partnerships with existing external scholarship organizations that would develop specific scholarships for our students. And we identified more existing scholarships that our students could apply for. RESULT: In 2011-2012 we received over $100,000 of scholarships for our students from all sources. We are now the key partner with specific organizations, who use us as the primary market for their scholarships. More CCSF Guardian Scholars get scholarships from these organizations than any other school in the state. Our program has a reputation that can motivate students to continue to pursue these and other scholarship opportunities.
-- Highlights prepared by Vivian Ikeda, Professor of English as a
Second Language
Analysis of assessment data has been published on a campus and program level for over 20 years in the English as Second Language Department. Credit faculty meet at least once a semester in level meetings to discuss course SLOs and results of assessments. Bi-monthly non-credit campus faculty meetings discuss student outcomes class by class to help determine the needs of a campus with regards to class offerings, use of new equipment or technology, best practices in teaching methodology, etc. Campus Coordinators, one from each campus, meet with the Department Chair weekly to discuss student success and departmental concerns, including scheduling, student progress data, etc. Campus representatives to the Credit Curriculum Committee, Noncredit Curriculum Committee, and ESL Technology Committee meet monthly to discuss student achievement of stated outcomes and faculty ability to align outcomes with state standards in monthly committee discussions and reports.
The ESL Department committees have specific areas of responsibilities; some related to student learning outcomes. The Credit Curriculum Committee (CCC) determines final composition exam topics; analyzes the results of the final composition, reading and grammar finals; analyzes student pass rates and exam rubrics; and makes revisions to course outlines, as needed. The Noncredit Curriculum Committee (NCCC) brings together representatives from all five campuses providing noncredit ESL reports on faculty and student feedback on courses and programs, successful teaching techniques and methodology, as well as promotion test results, and, for the last two years, end-of-semester progress indicator data. NCCC campus representatives, two from each campus, are primarily responsible for leading campus discussions of ESLA, ESLF, and ESLN student learning outcomes and course outline revisions. ESL faculty, at least one from each campus, who volunteer for the ESL Technology committee, are primarily responsible for evaluating the ESLF computer-assisted language courses (CALL) and ESLB courses related to technology in ESL teaching. At least one member also sits on the district-wide Technology roundtable to keep updated with implementation of the CCSF technology plan. Citizenship courses and vocational ESL courses also have coordinators to lead discussions on student outcomes in those areas. In this way, all ESL courses are carefully tracked, and kept current- and effective.
ESL faculty are provided with many opportunities for professional development in addition to CCSF's Flex days. This additional training enables ESL faculty to be more effective when analyzing student success data and developing plans for change. The ESL Technology Committee organizes a yearly Tech Camp to share information about language learning using technology - lessons and techniques. The ESL Staff Development Committee hosts an annual ESL Colloquium in which faculty from nearby community colleges, UC Berkeley Extension, and San Francisco State University come to hear CCSF ESL Department faculty presentations on innovative curriculum, technology practice, best practices in methodology, latest teaching research, etc. Some workshops have been co-presented with faculty from San Francisco State University. For over twenty years, the CCSF ESL Department has implemented an assessment process which has provided a wealth of data for analysis and course revision discussions. It is inclusive and effective; and highly organized as a result of our attempt to cover the wide breadth of our department, both geographically and in terms of student diversity.
-- Highlights prepared by Kathy Hennig, Purchasing Manager
For many years, purchasing has used surveys, focus groups, and follow-up evaluations for faculty, students, and staff to help it meet its goals of providing quality materials, equipment, and furniture quickly, cost effectively, and efficiently. Here's one example:
The library survey to faculty and staff was the capstone of a months-long selection process, starting with establishing general specifications regarding college furniture. These specifications cover durability, sustainability, and warranty. Once those general requirements were circulated, a specific library furniture bid RFP 019 was conducted, utilizing input from all the librarians involved (as no one librarian had been designated as in charge of the new campus). A short list of 4 manufacturers was identified and, on October 12, 2011, were invited to make a presentation to all concerned, complete with actual furniture samples and color swatches.
Those faculty/staff invited to participate included Way Chan --
Project Manager, Kim Ginther-Webster -- lead librarian on the CNB
project, Dean Clara Starr, CNB Dean Joanne Low, all librarians and
interested classified staff. 21 CCSF members attended and completed surveys,
which were used to select actual furniture for the building. Based on
feedback, some pieces were customized to fit our needs. Awards
were made to multiple vendors, based on best product available, and I
coordinated finishes to assure the overall library had a uniform
-- Highlights prepared by Kristina Whalen, Department Chair
The Speech Communication Department responded positively to the SLO challenge (plight?) at City College. As a newly formed department, we were woefully behind in certain aspects of the SLO process. While our courses had been updated to the Student Learning Outcome structure, no formalized process for assessment existed.
The Speech Department held three "all hands on deck" SLO workshops
over the last two semesters. At the first we charted a timeline for
formalizing the process for each of our courses and formed assessment
teams. In other words, we all agreed that we needed foundational
assessment work completed for all courses. At the second meeting we
discussed challenges. Long time faculty members found the assessment
language obtuse. Other members of the faculty helped struggling team
members locate profitable assessment instruments. At the third meeting
we discussed the outcomes of assessment for our core course and began
to conceptualize how we would address areas of concern. That works
continues this semester.
Even though we had just written our AA-T degree, the PSLO mapping process forced us to realize that we either needed to alter our learning outcomes to better match our course work, needed to change the content of some of our courses, or needed to require some courses for all majors that were currently part of a block of choices. At our faculty Program Review roundtable, we decided to pursue the latter for spring 2013. But, many faculty responded positively to the process, noting that it made us honestly reflect on the interaction between our classroom practices and our ultimate objectives.
At the course level, all our courses have foundational instruments for assessment in place. Our most foundational courses (SPCH 1A/SPCH 11) have "closed the loop." We are now working toward an updated custom handbook for our students. SPCH 1A faculty are agreeing to use a common course Insight shell with common quizzes that embed assessment.
Several positive outcomes grew from our work. First, we knew right away that in the past we engaged in a fundamentally flawed equivocation. In sum, a bulky course outline does not mean it's a rigorous course outline. None of our outlines were written with an eye toward assessment. For example, the current SPCH 5 course outline contains 14 SLOs. During our work, we conceptualized the SLOs differently, even adding one. However, the outline ready for CC submission only has 6. (Our reconceptualized course built upon the idea of assessment.)


text:
Realizing Business Virtualization with Everything-as-a-Service
From the IT Executive Symposium at Cisco Live 2012
I think the enterprises of the future will look very different from those of today. Organizations will become leaner and more virtualized as their business processes grow more reliant on ecosystem partners. Process boundaries will transcend a specific entity.
Many macroeconomists believe that real shareholder value (and, ultimately, economic growth) will be driven by the speed and quality of innovation. Historically, enterprises have been successful by capitalizing on a disruption (market transition) that plays into their core strengths, competency, and market position.However, as new disruptions occur, companies that once had competitive advantage must adapt to "the new normal." Many have struggled to keep pace with those disruptions, often due to legacy culture as well as out-of-date process and infrastructure. This has enabled smaller, more nimble innovators to enter markets and disrupt business models, competing on a different basis of advantage. Most companies on the Fortune 500 list and S&P 500 were not on these lists 25 years ago.
To counter this disruption, we see some enterprises creating more dynamic business process architectures in which they seek out partners who can offer compatibility-as-a-service. With their partner ecosystems, they call upon partners for what they need, when they need it, and for as long as they need it. This approach exploits everything-as-a-service. CrowdFlower is a great example of a partner who offers "people-as-a-service" with its crowdsourcing platform.
Businesses can become leaner and rely less on legacy infrastructure or business process. Success will be defined by how well enterprises can adapt and innovate. At the same time, they can rely on the domain expertise of their partners.
Cisco IBSG calls this Business Virtualization—the ability of corporations to engage and disengage with internal resources or ecosystem partners in a dynamic and real-time fashion, without regard for ownership or location of physical and human assets.
In our research, we have identified 10 principles for success:
- Choose your path of differentiation: product, experience, or cost?
- Move decision making closer to the customer.
- Advocate the use of partnerships to speed innovation across your value chain.
- Align your business toward a greater share of annuity revenue models.
- Utilize your virtualization infrastructure to enter new markets and lower risk.
- Drive a "Work Your Way" environment with flexible IT consumption models.
- Implement an open innovation model to increase speed and shorten the ideation-to-cash process.
- Shift noncore services and operations to an on-demand, limited fixed-cost model.
- Build a listening infrastructure, creating sensing mechanisms that allow for immediate reactions to customer feedback.
- Instill the use of customer lifetime value as your key decision influencer.
Technology is making it possible for enterprises to be more dynamic and focus on accelerating their innovation by investing in their core competency. Senior technology leaders (CIO, CTOs, and VPs) will lead this transformative change and need to drive their CEOs towards this imperative.
In an effort to keep conversations fresh, Cisco Blogs closes comments after 60 days. Please visit the Cisco Blogs hub page for the latest content.
4 Comments
Excellent and useful inspiring information. Thank you
Hello, I'm so glad to hear that you found this information is helpful. Thank you for sharing your feedback. I hope you continue to watch this space and share your thoughts as well.
great post really like it


text:
On 2002-03-27 09:24, krank wrote:
...and now THIS!?
doesn't fit very well in my theories... Mayhap that Iris is an embodiment of, of, i don't know, trees?
On 2002-03-29 15:15, krank wrote:
Perhaps, Iris was once a Dreamer who has become a Dreambeing... And is now trying to find herself back into reality...
Return to The Makeshift Miracle
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text:
SAN ANTONIO - A former trainer at a South Texas Air Force base has been sentenced to six months in jail after pleading guilty in a sex scandal with recruits.
The San Antonio Express-News (http://bit.ly/13eM5K9) reports a military judge on Friday also sentenced Senior Airman Andrew Lira to 30 days of hard labor, ordered $1,200 in forfeitures and reduced Lira to the lowest rank.
Prosecutors at Joint Base San Antonio-Lackland charged the 28-year-old with having unprofessional relationships, adultery and two counts of obstructing justice. The incidents involved several female recruits.
Prosecutors say all of Lira's relationships were consensual, but they violated Air Force rules.
His case is the 23rd sexual misconduct court-martial at Joint Base San Antonio-Lackland in the past 14 months. Most of the defendants were convicted.


text: Giveaways An Apron Full of Giveaways 01.29.13 Source: meyertextileco, $24.50 Welcome to our Apron Full of Giveaways! I hope everyone is having a great week this week! As we do each week, here is our round-up of giveaways for our readers. We hope that this is beneficial to you and your family! Please let us know if you guys win anything- I love to hear the success stories! Be sure to head on over to my contest for the new Windex Touch-Up Cleaner! I am picking ten winners to receive a sampling of this new product. The contest ends on January 31st so be sure to get your entries in! Below are the contest links-if you are hosting a contest please link it up below. Sorry, we are not giving away the aprons just showcasing them! Please put your site name and then what type of contest you are hosting. For example, "MomAdvice (Kid's Movies)." Good luck to each of you! Pin It Published January 29, 2013 by: Amy Allen Clark is the founder of MomAdvice.com. You can read all about her here.


text:
Home > Contact info & Frequently Asked Questions
Contact Info
The best way to reach us is via email. We do our best to respond to emails received Monday-Friday 9am-3pm within 1 to 2 hours.
While we're often too busy processing orders and responding to emails to answer the phone, you're welcome to call us and leave a message. We'll call you back as soon as we can!
Phone 866-387-5944 or 503-980-1929
(Mon-Friday 9AM-2PM Pacific Time)
Questions? email: firstname.lastname@example.com
Mailing Address:
Rusty Zipper
5714 Crooked Finger Rd NE
Scotts Mills, OR 97375
Is your question answered below?
If not, please email email@example.com
Return Policy
We want you to be happy with your purchases. We accept returns for any reason so long as they are postmarked within 15 days of the day you receive your order. Your credit card will be credited within 15 days of receipt of your return. Sorry, shipping charges are not refundable.Restocking Fees
No restocking fee on returns under $200
Returns Exceeding $200 will be subject to a 15% restocking fee.
Returns exceeding $400 will be subject to a 30% restocking fee.
Returns exceeding $1000 will be subject to a 50% restocking fee.
Mail returns to:
Rusty Zipper Returns
5714 Crooked Finger Rd NE
Scotts Mills, OR 97375
Please allow 15 days for your refund to be processed.
Sorry, we're not currently offering exchanges. If there's something else you want, just purchase it & send your return and we'll refund it within 15 days of receipt of your return.
Still have questions? please email email@example.com.
Are you buying? Occasionally. Please read:
While we're not actively seeking to buy additional inventory at this time (our 5,500 sq foot warehouse is just about full!), we do occasionally buy lots of 50+ items. We do require that all items be in flawless condition (no visible tears, holes, stains or missing buttons).
If have items you wish to sell, please send an email to firstname.lastname@example.com with the following information:
Better venues for selling vintage clothing:
https://www.etsy.com (recommended)
How much is shipping?
Shipping options, delivery times & costs will be displayed in your cart.
We offer US shipping via Postal Service, UPS Ground, 2nd day or Overnight.
We ship most to places worldwide - International orders are shipped via US Airmail (2-3 week delivery) or Priority Mail International (7-10 day delivery)
Shipping costs vary according to the size of your order. When placing your order, you will have an opportunity to select your ship to country & view our calculated rates.
Still have questions? please email email@example.com.
Overnight & 2nd Day Shipping?
Sure - we ship via UPS Air to the 48 contiguous US states! UPS orders placed before 11:30am Pacific Time on weekdays will be shipped the same day, orders placed after this time will be shipped the following business day.
Simply select 2nd Day or Overnight at checkout. Rates will be displayed as you add items to your cart.
Overnight Saturday Delivery - If you need delivery on Saturday, please place your order with Overnight delivery then give us a call at (866) 387-5944 before 11:30am Pacific Time on Friday. Saturday delivery is not a selectable option at checkout, as it is not available to all areas. An additional $15 to $18 charge will apply.
Still have questions? please email email@example.com.
Do you only accept credit cards?
We accept MasterCard, Visa, American Express, and Paypal. Sorry, we not accept checks, money orders, or purchase orders at this time.
Still have questions? please email firstname.lastname@example.com.
Do you have a catalog?
Because our inventory is made up of one of a kind items that disappear quickly, it wouldn't be feasible for us to print a catalog. All of our inventory is available to view & order on our web site. If you haven't already, be sure to sign up for our mailing list. You'll receive an email the minute new stuff is added to our site.
Can I phone in my order?
Sure! We're happy to take your order. We're a small crew and are super busy processing orders in the mornings, so the best time to reach us is between 11am and 3pm Monday through Friday.
(866) 387-5944 in USA or (503) 980-1929 outside USA
Still have questions? please email firstname.lastname@example.com.
Thank you
"Our heartfelt thanks to all of you for making the dream we had back in 1995 of bringing Vintage Clothing to the web such a fun reality. We're amazed to be celebrating our 24 year on the web & feel so fortunate to have such a loyal following of fellow vintage freaks!"
- Rob Chadwick
24 years online - "vintage" reviews of RustyZipper.com dating back to 1996
"Ain't No Closet Deep Enough Depending on the crowd you hang with, the offerings at www.RustyZipper.Com might very well be construed as the beginnings of a very promising Halloween costume. Then again, there are those for whom bowling shirts, elisure suits and flared pants are high style. So long as you don't consider polyester the fashion equivalent of kryptonite, check out the site's 5,000 or so items; most date from the 1940s through '70s, though the feel is definitely more Bee Gees than Pointer Sisters. If you're always in persuit of that nexy shiny acetate disco shirt, welcome home." - Newsday, Oct 2000
"...more than 5,000 vintage items from the '40s through the '80s, and KingPoodle.com, which features discount vintage clothing -- nothing over $10 -- from the same eras. Both are the brainchildren of... Portland, OR. clothing collectors who decided to channel their passion into virtual stores." - At Home With Mary Engelbreit, September 2000
"Thousands of one-of-a-kind vintage-clothing items from the '40s through '70s. Check out sister site KingPoodle.com; you won't find anything over $10. Useless baubles for way cheap? Groovy"
- TIME Digital, July 2000
INC Magazine Web Site of The Week - August 26th, 1997
"Still cursing the day mom gave away your favorite pair of dittos to the Salvation Army? Well, cry no more..."
- Websight Magazine Hot Pick, August 1996
"Welcome to the world's first virtual vintage clothing store. It was only a matter of time. The art of shopping and perusing the racks has gone cyber-savvy."
- Willamette Week Newspaper - April '96


text:
We have been working on reading some simple words recently so this little watercolor resist activity was a lot of fun for my little lady!!
Super simple, super easy.
And we're still loving hearts at our house...just fyi!!
I started by cutting out some hearts from cardstock and then wrote some words, names, numbers and phrases on the cardstock with a white crayon.
Then I gave her the hearts and water colors and told her to find the hidden word/message.
I did encourage to try to use one color per heart because it makes it much easier to see the letters and word.
Fun, fast, easy and educational! My kind of activity!


text: GSI Electronics Inc. develops, manufactures and distributes innovative technological products for the agricultural industry. Our unique expertise allows us to offer accurate, simple and diverse electronic, data processing and mechanical solutions for improving agricultural production. The strength of our competent and motivated team has led us to international success. To maintain this core strength, we offer a healthy work environment where performance, rigor and teamwork are encouraged. The GSI Group treats all our stakeholders, whether they are customers, suppliers or employees, with respect, loyalty and honesty. It is this approach that makes us the leader in technological agricultural solutions and allows us to offer products of the highest quality.


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text:
HUNTSVILLE, Alabama (Reuters) - Building missiles used to be back-breaking, strenuous work, and dangerous too, given the high level of explosives involved.
But U.S. weapons maker Raytheon Co has revolutionized that process at a sprawling, classified facility in Huntsville, Alabama, where automated transporters ferry missile parts to gleaming assembly stations, and even tuck themselves away for charging when their batteries run low.
The $75 million facility at the U.S. military's Redstone Arsenal reflects a new spirit of innovation pulsing through the U.S. defense industry, which is scrambling to maintain revenues despite declining military budgets after the end of the war in Iraq and the withdrawal of forces from Afghanistan.
"This is what we call the 'factory of the future'," said Randy Stevenson, director of Raytheon's Weapon Integration Center. "We're using a lot of automation and intelligence and other innovative aspects of doing business that we gathered from other industries," including the automotive business.
Stevenson said the factory is already delivering better production time, quality and safety, but those metrics will improve as the factory matures. "This horse is at a trot, but we're going to come to a gallop in another year or so," he told Reuters during a rare media tour of the plant.
Leanne Caret, who heads Boeing Co's vertical lift programs, said changing times called for different approaches.
"We're really taking a step back and thinking about how do we make innovation part of every employee's day-to-day decision-making," Caret told Reuters during a conference hosted by the Association of the U.S. Army conference. She said Boeing was setting up innovation centers across the country to encourage greater collaboration and "out-of-the-box" thinking.
Caret said she was confident that a teaming agreement between Boeing and United Technologies Corp's Sikorsky Aircraft for early work on a next-generation helicopter would help the companies disprove the conventional wisdom that the cost of military aircraft will continue to grow exponentially.
"We are going to be able to break the price curve," she said. "We're very conscious of the realities. It's more than acquisition costs. It's as much about developing a weapons system that you build, deploy and sustain for the long term."
Thinking differently, for instance, has allowed Boeing to leverage the expertise of its commercial airplane testers to keep testing of its military aircraft on schedule and cost.
Top U.S. Army officials this week underscored the need for continued spending by industry and government on science and technology, highlighting work on new materials, alternative energy sources, robotics and even better meals for soldiers.
"We're still investing in new capabilities," top Army arms buyer Heidi Shyu told executives, reminding them that many of today's weapons systems got their start during a downturn in defense spending after the Vietnam War.
Dan Bailey, who heads the Pentagon's effort to develop a new rotary aircraft, said top U.S. defense officials continued to support the program despite declining budgets, mindful of the need to maintain or rebuild the defense industry's base of engineering and design talent.
He said one critical element was ensuring that the aircraft had computer systems that were able to integrate new technology developments as they emerged, much like a smart phone can accommodate a continuous stream of new applications or "apps."
"These trucks will be out there for another century. We need to put in place an architecture that's robust, that's enduring and flexible," Bailey said.
Unmanned ground, sea and air systems also provide fertile ground for innovation.
Lockheed Martin Corp this week said it had been selected by the U.S. Army Robotics Technology Consortium to use one of its unmanned K-MAX cargo helicopters to transport an unmanned ground vehicle into an "area of interest" deemed too risky for humans and then use on-board sensors to stream data and carry out operations.
Joe Zinecker, head of combat maneuver systems at Lockheed's missile division, said the deal was an industry first.
"We believe this demonstration could lead to expanded missions such as remote sensing and monitoring of suspected chemical, biological, radiological, nuclear and explosive threats or events," he said.
(Reporting by Andrea Shalal; Editing by James Dalgleish)
Get the latest Boeing stock price here.


text:
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Organic Spices Inc, uses a combination of the most cutting edge technologies, to ensure complete food safety, both by destroying all pathogens, and at the same time avoiding all forms of hazardous pesticides, fungicides and radiation. This protects your business, your customers and ultimately your bottom line, while allowing you to provide customers food products that meet even the most demanding expectations.
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Utilizing a machine called an autoclave, all bacteria, viruses and fungal spores are effectively destroyed by a combination of air pressure and superheated water. This strategy is so effective, that it is used by hospitals to turn highly pathogenic waste material, into a harmless by-product that can be disposed of safely in landfill. Steam sterilization does this while actually avoiding the higher temperatures needed by dry methods, to protect more sensitive ingredients. In fact, ingredients that are steam sterilized for a mere 3 minutes, at 275 °F can achieve the same degree of sterility as hot, dry air methods used for two hours at 320 °F. For suitable ingredients, steam treatment represents the cutting edge in organic compatible sterilization techniques, while not requiring the use of any hazardous materials unpopular with consumers (like synthetic chemicals or radiation).
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All methods used are done with state of the art equipment, under supervision of trusted, expert technicians. We pride ourselves on our outstanding food safety record, giving our clients and their customers alike, wholesome, natural ingredients and nothing else.


text:
The University of New South Wales (UNSW) will make its introductory computing course free online through the Open Learning platform developed by the professor.
The 12-week course starts October 15 and requires five hours of study per week, UNSW said, with the course containing half of the material of the university's introductory computing course.
"Students will learn exactly what UNSW computing students learn when they start their degrees programming in C language, machine code, software engineering practices and principles, and hacking and cracking," said UNSW Associate Professor Richard Buckland.
The class is an example of a massive open online course (MOOC), supporting an indefinite number of participants who do not have to register with a university. Other MOOCs include edX, a non-profit led by MIT, Harvard University and the University of California, and Coursea, a venture-capitalist funded company founded by two Stanford University professors.
The course is offered through Open Learning, an online education startup founded by Buckland and UNSW graduate Adam Brimo. The platform lets students learn through playing games and incorporates social media features allowing students to comment on lectures, ask questions and like or vote down posts. Students earn karma when their posts are liked.
A wiki feature lets students and course supervisors work together on study notes. Students can receive instant feedback on submitted assignments through an automated marking system.
"YouTube and even more recent online education developments like Coursera don't really replace the classroom or the university experience," said Buckland. "They are great at delivering content, but not so great at providing the other things students get from attending a course face to face at university — community, learning from peers, tutorials, practical work, and motivation to study and progress."
Follow Adam Bender on Twitter: @WatchAdam
Follow Computerworld Australia on Twitter: @ComputerworldAU, or take part in the Computerworld conversation on LinkedIn: Computerworld Australia


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Gallery & Shop by Rima Malallah
23 Dhi Qar St. Amman, Amman Governorate Jordan
Love on a Bike is Rima Malallah's shop. Established in Amman, Jordan in 2006, it offers a wide selection of art & handmade products- paintings, pottery, woodwork, glass, custom-made furniture in addition to mural work. Items available for purchase online and at the brick-and-mortar shop in Amman.


text:
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text:
Weis-Buy Farms Inc. and CEO Chuck Weisinger are part of the article 'Tomato Prices To Stay High', written by Andy Nelson, published by The Packer, June 18, 2014.
Tomato prices could stay high through June, says Chuck Weisinger, president and chief executive officer of Fort Myers, Fla.-based Weis-Buy Farms Inc.Tomato markets will likely stay hot until California and East Coast production ramps up.
"Demand right now is phenomenal," Weisinger said June 16. "Florida is extremely short and the quality out of Mexico is just fair. It's been very hot in Culiacan. We've been careful what we load."
On June 17, the U.S. Department of Agriculture reported a price of $13.95 for 25-pound cartons of medium, large and extra-large tomatoes from California, up from $5.95-7.95 last year at the same time.
Mature green 5x6 cartons from Florida were $15.95, up from $10.95-11.95.
Quality Mexican romas have been more plentiful than vine-ripes, and some buyers have begun accepting romas in lieu of vine-ripes, Weisinger said.
Homestead, Fla.-based DiMare Co. finished its Florida season June 16, said Tony DiMare, the company's vice president.
DiMare Co. wrapped up its Coachella Valley, Calif., deal in early June and began shipping from the state's Central Valley the week of June 9, DiMare said.
Even with deals in Quincy, Fla., South Carolina and Arkansas starting by mid-June, tomato markets will likely stay tight into July, DiMare said.
"Demand has remained pretty good, and supplies all over, particularly in the East, are light."
Eastern production may not put a dent in prices until New Jersey, Ohio and other Eastern homegrown deals ramp up in late July or early August, DiMare said.
Production in Virginia should begin about July 1 with grapes and cherries, with rounds and romas following July 4-9, slightly later than normal, said Butch Nottingham, marketing representative with the Virginia Department of Agriculture and Consumer Services.
Nottingham reported good growing weather and said growers look forward to brisk movement of a high-quality crop.
Acreage in Virginia dropped significantly when Mulberry, Fla.-based East Coast Brokers and Packers Inc. stopped growing in the state, Nottingham said.
But with Del Monte Fresh Produce NA Inc., Coral Gables, Fla., growing tomatoes in Virginia in 2014, acreage is up over last year, he said.
About 2,400 acres of tomatoes were harvested in Virginia in 2013, down from 3,100 in 2012 and 4,600 in 2011, according to the USDA's National Agricultural Statistics Service.
In the West, Central Valley production should begin to ramp up by mid-July, DiMare said.
By mid-June, the Ruskin/Palmetto Florida deals had wound down and production in Quincy, Fla., and Beaufort, S.C., was just getting started, Weisinger said.
And some growers in those areas did not expect bumper crops, he said.
On the West Coast, California production also was just getting going in mid-July, with one grower starting production the week of June 9 and "a handful" more June 16, Weisinger said.
Until Arkansas and other local deals ramp up, it will be a seller's market, Weisinger said.
The article 'Tomato Prices To Stay High', written by Andy Nelson, originally published by The Packer, June 18, 2014.


text:
Select a City
Absarokee, MT
Best Parks and Camping around Absarokee, MT
Add an Organization
Ackley Lake State Park
989 Ackley Lake Rd
Hobson, MT
Ackley Lake is nestled right in the heart of Montana's Big Sky Country. One glimpse and you'll easily understand how the beautiful views of the sur...
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Big Timber / Greycliff KOA
693 Highway 10
Big Timber, MT
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Bighorn Canyon National Recreation Area
20 Us Highway 14a E
Lovell, WY
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Absarokee Top Searches
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Billings KOA
547 Garden Avenue
Billings, MT
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Black Sandy State Park
6563 Hauser Dam Road
Helena, MT
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Boysen State Park
120 Boysen Dr.
Shoshoni, WY
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47 Lakeside Road
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1 Edgar/Pryor Road
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Cody KOA
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Connor Battlefield Historic Site
US Highway 14
Ranchester, WY
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Cooney State Park
86 Lake Shore Road
Roberts, MT
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Dubois / Wind River KOA
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Dubois, WY
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Elkhorn State Park
812 Elkhorn St
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First Peoples Buffalo Jump State Park
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Giant Springs State Park
4803 Giant Springs Rd
Great Falls, MT
Giant Springs was discovered by the Lewis and Clark Expedition in 1805 and is one of the largest freshwater springs in the country. The springs flo...
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Hwy 89
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text:
|Rams in the Rankings
Dionna Hayes
Jazlynn Finney
Jaleesa Williams
Kiara Porter
Men's 4x400 Meter Relay - 2nd
Women's 4x400 Meter Relay - 2nd
Brandon Ruffin
Frank Afriyie
Nicole Walters
Alexis Stroman
Chaneka Perry
Ryan Coles
Tyler Jackson
With a portion of the season under their belt, VCU Track & Field athletes have positioned themselves within the top five of the conference in eleven events. Jazlynn Finney (5.78 meters, long jump) has been the top long jump contestant in the conference since January 14.
Junior sprinter Dionna Hayes (Bowie, Md.) claimed the fastest time among CAA competitors in the 60 meters when she finished in 7.56 seconds at the New Balance Collegiate Invitational.
Redshirt-sophomore thrower Jaleesa Williams proved to be one of the top shot put contenders in the CAA by breaking her own school record of 14.57 meters. Her new school record toss at the New Balance Collegiate Invitational landed at 14.78 meters and puts her in first place in the CAA.
The Virginia Beach, Va. native also showed up big in the weight throw, launching the weight for a distance of 16.37 meters, which puts her in third place in the CAA.
Freshman thrower Brandon Ruffin (Chesapeake, Va.) showed to be one of the conference's most promising throwers by setting a new personal record in the shot put at the New Balance Collegiate Inviational. His 15.81 meters toss ranks him second in the CAA.
Redshirt-sophomore Chaneka Perry continued her hot streak and placed second at the New Balance Collegiate Invitational, jumping 12.29 meters. This mark gives the Newport News, Va. native sole possession of the number three spot in the CAA.
The Rams will look to claim more top five spots in the conference when they return to action on Friday, February 17 when they travel to Blacksburg, Va. to participate in the Virginia Tech Challenge.


text:
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Toll Free: 1-844-676-3597 Local: 740-389-2323 Fax: 740-386-2104Email Us
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text:
Discussion in 'Android Devices' started by vanity29, Jul 29, 2011.
I just woke up and my ascend (2.2) had the 3G signal! and theres a big difference in speed!
how do you tell if it's running on 3g?
the 1x is now 3g, I'm not sure, but the speed s much faster then before
yes i have metropcs and i dont have 3g, how can you activate it or tell if you are running 3g?
I'm not sure how to activate it. might depend on which city u live in. I'm in jacksonville fl. and to check if u have it, the 1x icon in your status bar should b 3G, also ur connection type should b CDMA EvDo rev
What the heck is going on? I've only seen the 1x symbol (which is out half the time, stupid pos) but I woke up this morning and my phone was on 3G! wtf! ive had this MetroPCS Huawei Ascend for months and never seen it until now.
its going in and out, randomly nothing, randomly 3G, and randomly 1x. is metro upgrading their shit or something? or is this a fluke? anyone else getting this?
i live in Jacksonville, FL btw (riverside)
i live in jacksonville too (riverside) and i woke up with 3G as well! however, it goes in and out. randomly today it will be 1x or 3G or nothing at all.
but wow so cool! what part of jax are you from? is it constant 3G?
ah im in downtown and itd been constant for a couple of hours now
key thing is location
will atlanta georgia be getting this 3g?
aww man are you really that close to me?? lol
Welcome to the 20th century, guys...wait...lol
lmao....oh lol
your in Georgia too, lol thats cool!! so did you recieve 3g yet?
yea 3 months ago when I went to Verizon lmao
Lol good one
lol i mean on your ascend for metro
its not had service since I ported my # over
dang... well do you know any other active ascend users in georgia?
yea but not seen them on this week.
alright can you tell me if one of them has 3g..
that also depends on what area, remember not to long ago when they was working on 4g when the indulge came out, it could just be a flaw for now, but would be awesome if it did stay 3g.
yea i hope it is 3g, but atleast i would like to use 3g speeds if they do send it out.. which order do you think will get it if it gets out
kind of hard to say about that cause they are still working on it in jacksonville FL, and other states also, plus it also depends on what towers your phone is bouncing off on, you can always try *228 option 5 than option 1 to update your PRL and hope you get one of sprint 3g towers which metro are using anyways...
so if i call *228 and do that stuff i would get 3g ? kinda confused lol.


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FamilySearch's Record Search has just published the New Zealand, Immigration Passenger Lists from 1871 to 1915. The records contain images only and are further described in the FamilySearch Wiki as follows:
The passenger lists include immigrants arriving mostly from the British Isles, and also from Western Europe, Asia, and the Polynesia. Many people immigrated to New Zealand to form colonies and settle for a better life. From 1840 until the 1970s, Britain was the main source for immigrants; all ships carrying passengers in or out of any British port were required by law to present their passenger lists to the relevant port authorities. Other immigrants came from Western Europe, some from Polynesia, and Asia. Prior to 1900 there were various classes of immigrants; the largest groups were the assisted immigrants and paying passengers. Beginning in 1871 the New Zealand Government began to offer assisted passages to selected immigrants and those people nominated by relatives. The migration of the 1870s was the most significant in New Zealand history. In the year 1874 thousands of assisted immigrants arrived in New Zealand, this was the greatest level of migration ever. Almost half of the new immigrants came with government assistance. Three-quarters of these sailed directly from the United Kingdom. Because of economic difficulties in the later 19th century assistance was finally terminated. In the year 1891 New Zealand received the last small group of assisted migrants. However, assisted migration was restored in 1904, when the economy of the country returned to prosperity, making it once more an attractive country to new immigrants. During the early 20th century one-third of the immigrants came from Australia, and two-thirds from the United Kingdom. Because of the multi-cultural nature of the immigrants, New Zealand became a multi-cultural community from the outset.An extensive discussion of New Zealand immigration and emigration is also found in the FamilySearch Wiki. Users of the FamilySearch Wiki still need to be careful in following links or trying to find resources since the cross-references between articles are frequently missing. Since the Wiki is a user generated resource, please take the time to add in these valuable cross-reference connections as you find them needed in your interest areas. For example, if you start with the main page of the Wiki and then click on the link to see all the records, you can find a link to New Zealand in the alphabetical link to all the countries. However, when you go to the New Zealand page, there is a link to "Emigration and Immigration" but that link does not connect with the new records page containing the actual records. It is entirely unclear how many of these orphan pages are out there now in the FamilySearch Wiki.
Record Search also announced that it combined the Argentine Catholic Church records for Resistencia and Tucuman and that the Santa Fe Diocese has been added to that collection.