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Friday, August 31, 2007
Love our Planet Week, September 15th through 22nd, 2007
As we enter the final month of Dive into Summer Bonaire, one particular week will be filled with interesting activities and events to add to your conservation knowledge, while still having a great vacation. Love our Planet Week will take place from September 15th through 22nd, 2007.
There's certainly not a lack of events to keep even the hardiest of visiting tourists from being bored. The event will kick off with the quarterly underwater cleanup and BBQ, and then continue on for another seven days with lectures, dives, meals, and other events. For additional information on the week's schedule, click here. (Source: TCB Release)
Events • Tourism Announcements • (0) Comments • Permalink
Marine Spawning Season is Here
As a follow-up to our previous story, the time for marine animals to spawn will be upon us shortly. Different types of marine animals will spawn at various times over the coming months.
The Bonaire Insider has seen a video, taken by Bonaire's Ellen Muller, in which two frogfish spawn. It's an amazing video, taken on September 4, 2006, and we thought our readers would enjoy viewing it. The larger of the two frogfish is the female, while the smaller one is the male. They go through quite a dance prior to the final release of eggs. You may view the video by clicking here. (Source: Ellen Muller, video by Ellen Muller)
Nature • Scuba Diving • Water Sports • (0) Comments • Permalink
Thursday, August 30, 2007
The Great Annual Fish Count Ends
Each year for the past 16 years, REEF organizes the Great Annual Fish Count, and Bonaire has been included now for many years. This event kicks off each July with a dive from Dive-Friends' Yellow Submarine location, and it's a good time for everyone.
At this year's Kick-off Dive, prizes were given in the following categories: Most Species Found and Coolest Species Found in the following REEF Levels II, III, IV-V. Prizes were provided by REEF Station Dive Friends Bonaire. The group total for the GAFC was 129 verified species found on the Yellow Submarine house reef with a record set in the Level II category by Cassandra Franklin and Susie Stanhope with 77 species. Todd and Lynn Fulks took the Level IV-V prize, and Walt and Honoree Cooper took the Level III prize. Gerrie Fokke, manager of Dive Friends, offered an exciting prize of a underwater camera to the buddy team who found a new species to the Yellow Submarine Reef.
The event was organized by Linda Ridley and Angela Eylander, who thank judges Chile Ridley and Muriel Spyhala for their time, as well as all the REEF certified divers for their efforts. Pictured are the following REEF surveyors: Franklin Neal, Cassandra Neal, Melissa Stockwell, Buddy Stockwell, Linda Ridley, Walter Cooper, Candace Grove, Honoree Cooper, Grant Grove, Lynn Fulks, Todd Fulks, Susie Stanhope, Joy Johnson, and Paulette. REEF would like to thank Dive Friends' Gerrie Fokke and Angela Eylander for their help and support. For more information concerning REEF, visit their web site by clicking here, or call Linda Ridley at 785-6779.
Events • Nature • Scuba Diving • Water Sports • (0) Comments • Permalink
Insel Air to Increase Service Between Bonaire and Curacao
For the past year, Insel Air has been providing flights between Bonaire and Curacao on weekends, but has recently announced that they plan to begin daily flights (three times per day) soon.
At an anniversary celebration earlier this week, Manuel de Gouvela, head of marketing, announced they have a target date of October 15th to begin the new daily service, but that this date is provisional as they are awaiting an aircraft which will be used only for this service.
With the new daily service, Bonaire will now be included in their strategic hub, offering new possibilities for connections in Curacao.
Insel Air also announced that beginning this Saturday, September 1st, they will begin a weekly flight to Brazil in a joint venture with TAF (Transporte Aereo Fortaleza). Although the airline wishes to inaugurate flights to the United States, they are still awaiting the necessary permits. (Source: Amigoe)
Air Travel • (3) Comments • Permalink
Wednesday, August 29, 2007
Bonaire Wellness Connexions Announces Next Events
Continuing in their tradition of planning events in the health and fitness arena, Bonaire Wellness Connexions has just announced the next Bike Tour, as well as Wellness Month.
On Saturday, October 6th, 2007, they will hold their next Bike Tour. Details are available by clicking here (in PDF format).
The entire month of November has been declared Wellness Month on Bonaire, and there will be a multitude of activities throughout that period ranging from weight management to group fitness and outdoor events. For additional information, click here (in PDF format). (Source: Bonaire Wellness Connexions)
Events • (0) Comments • Permalink
Tuesday, August 28, 2007
Many Bonaire Properties Offer Fall Specials
During the coming months, tourists to Bonaire can take advantage of a variety of specials with every budget in mind.
Many of the island's resorts, small inns, or even bed and breakfasts are offering savings during the coming months. You may view a listing of specials by property by clicking here (in PDF format). (Source: TCB Release)
Hotels and Lodging • Specials • (0) Comments • Permalink
Monday, August 27, 2007
New Nudibranch Species Found on Bonaire
Long-time Bonaire resident Ellen Muller recently found what may be a never-before-described nudibranch species. While on a dive last June, Ellen saw what appeared to be some animal, black and white, about the size of grain of rice. Not sure what she was seeing, she took two quick photographs, thinking it was some sort of crustacean, most likely a shrimp. However, once she viewed the image on her computer screen, she could easily see it was some sort of mollusk, but she had never before seen anything similar!
So Ellen decided to do some research, and she first turned to Leslie Harris from the Natural History Museum of Los Angeles County. True to form, within an hour, Leslie had identified the unusual animal--well, at least by genus. Here is an excerpt from Leslie's email, posted with her permission: "That is a spectacular photo of something you couldn't even see! It's a nudibranch in the genus Trapania - that much I could tell but I didn't recognize it. Since my copy of the carib nudi book is at home, I forwarded your pic to Angel Valdes, primary author of the book and our mollusk curator, in hopes of a species id."
His response - and this is a direct quote - "WOOOOOWWWWW! OH MY GOD! WOOOWWWW! This is so COOOLLLL!!! It's a Trapania and it's completely new. Totally new. Never been seen before. WOOOOWWWW!!!!!"
However, the story gets more interesting. Since her first discovery, Ellen has found six more of these wonderful new creatures, ranging in size from smaller than a grain of rice to about 1/2 inch. [Thanks to husband Erwin for finding the last one!]. In addition, a mating pair of Trapania have been seen several times at Klein Bonaire and were photographed laying eggs. These two are much larger than the others --about one inch long. So the question becomes: Is it really so rare? Or is it just unknown because of its tiny size?
Angel Valdes, Associate Curator of Malacology at the Natural History Museum of Los Angeles County, offered this in response: "I collected in Cura�ao and all over the Caribbean before and never saw this species. Considering that these animals have population explosions and then may disappear for years it is critical that we can obtain a few specimens now. I'm afraid that this population will disappear before we have the chance to describe the species. When I became interested in nudibranchs I found a very common species of Trapania in northern Spain that I couldn't identify and it turned out to be a species described in Naples 100 years ago and never found again. The next year the species was gone and never found again in that area."
So, all those diving on Bonaire: Keep your eyes open for black and white grains of rice. If you find this new Trapania species, note its size, depth, location, and report in to the Bonaire Insider (simply add a comment via the link below). If you're carrying a camera, please take pictures.
Trapania eat entoprocts, tiny animals that look like hydroids but have a very different internal body construction. The kamptozoans or entoprocts are the translucent blobs with black dots in the image. (Source: Ellen Muller, image by Ellen Muller)
Nature • Scuba Diving • Water Sports • (1) Comments • Permalink
Sunday, August 26, 2007
The Wounded Warriors and Bonaire National Marine Park on TV
When the Wounded Warriors were on Bonaire a week ago, they worked with two film crews: the first of them, with Mr. Jay Cashmere, Weekends/AM Anchor and Reporter for WPTV, an NBC affiliate station in West Palm Beach, Florida.
They will be airing two stories. The first will be on the Wounded Warriors and the second will be on Bonaire National Marine Park. The schedule for airing is: The "Warriors" will run next Wednesday, August 29th, at 5:00 PM on WPTV, and it will be part of their "Underwater Wednesday" segment and will be broadcast live underwater with Jay. (Jay may be seen briefing the Warriors by clicking here.)
The second story on the Bonaire National Marine Park will run the following Wednesday, September 5th, also at 5:00 PM in the same format. Both stories will be posted immediately upon airtime on www.wptv.com, so everyone may have the opportunity to look at them. You can watch the stories right on-line with video streaming.
Lastly, WPTV will be forwarding the stories on the NBC and CNN feeds to all NBC/CNN affiliates. For those who would like to reserve copies, they may do so by contacting WPTV's dub service at 1-800-799-8881. (Source: WPTV, West Palm Beach, Florida)
Events • Scuba Diving • Telecommunications • Water Sports • (0) Comments • Permalink
Saturday, August 25, 2007
Loggerhead Turtle Nest Hatches on Klein Bonaire
On Monday evening, August 20th, 2007, a Loggerhead turtle nest hatched near to No Name Beach on Klein Bonaire. Images from the hatching are available on the Bonaire Insider Photo Gallery by clicking here.
About 7:00 PM on Monday, the hatching event began with one head poking up out of the sand. This one tiny turtle cleared himself of the sand and began the long trek (for baby turtles, that is!) to the sea. Within minutes, the action heated up when suddenly other tiny heads poked through the sand, and then very quickly, the entire nest began hatching, with baby loggerhead turtles scurrying over each other in their frenzied instinct to find haven in the ocean.
Mabel and Funchi from the STCB (Sea Turtle Conservation Bonaire) were on hand to document the hatching, and they announced at the end of the evening that 92 eggs had successfully hatched and the new turtles had found their way to the water. The Bonaire Insider wishes to thank Elly Albers for sharing her photographs of this event with us. (Source: Bonaire Insider Reporter, images by Elly Albers)
Nature • (1) Comments • Permalink
The Flamingo Rockers Rocked in Honor of Elvis Presley; Announce Upcoming Schedule
On Thursday, August 16th, the Flamingo Rockers outdid themselves celebrating the 30th anniversary of Elvis Presley's death.
A local band with a repertoire including Reggae, Rock, Calypso, and Country, the Flamingo Rockers paid homage to the "king" with two sets of high-energy music, including many of Elvis' greatest hits. The band will return to Lee's Bar on August 31st at 10:00 PM.
Other performances include Sunday, September 2nd at Sunrise from 4:30 PM to 7:30 PM, for the Rocker's monthly "chill out" party with special guests and jamming. On Saturday, September 8th, the Rockers will be playing at Divi Flamingo Beach Resort's BBQ from 6:00 PM to 9:00 PM with a medley of all their most romantic songs. (Source: Flamingo Rockers)
Music and Performances • (0) Comments • Permalink


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Five Moraine police officers named in a wrongful death civil lawsuit for the October fatal shooting of a Dayton man are seeking a jury trial.
John Howard, Jerry Knight, Michael Cornely, Justin Eller and Brian O'Neal "deny all allegations" in the March suit filed in federal court by the estate of Jamarco McShann, court records show.
The five – along with "unnamed officers" – were listed as defendants in connection with the early-morning Oct. 20 shooting death of McShann outside Valleyview Village Apartments on Pinnacle Road.
RELATED: Lawsuit alleges police conspired in Dayton man's shooting death
The officers "willfully and maliciously" killed McShann, 23, "and/or failed to intervene to prevent the use of deadly force against him despite the duty and the opportunity to do so," the lawsuit filed in U.S. District Court alleges.
Authorities said McShann died from "multiple shotgun and gunshot wounds" after a confrontation with Howard and Knight.
The Ohio Bureau of Criminal Investigation oversaw a probe into the shooting at the request of the Moraine Police Division. A week after the lawsuit was filed, a Montgomery County grand jury decided against indictments in the case.
RELATED: Police shooting 4th in south suburbs in 6 months
The grand jury found the officers "acted lawfully under the circumstances," according to the county prosecutor's office.
That decision came after two days of testimony involving 15 witnesses, prosecutors said. The law firm filing the wrongful death suit in was given the opportunity to provide the names of witnesses, but failed to do so, prosecutors said.
A pretrial conference hearing is scheduled Aug. 23, court records show. Judge Thomas Rose is hearing the case.
RELATED: Group rallies for man shot, killed by Moraine police
RELATED: No timeframe set for return of officers in fatal shooting
RELATED: An in-depth look at Moraine officers in fatal shooting

subset: commoncrawl


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MND or motor neuron disease is a chronic disease of motor neurons which are responsible for carrying messages from the brain along the spinal cord to the muscles of the body. For unknown cause, the nerves of the brain and the spinal cord begin to die, disconnecting the communication channel between the brain and the particular part of the body they communicate with as a result, that particular part first becomes paralysed and later begins to waste away.
Symptoms vary from condition to condition. Some of the common symptoms are weakness, tightness and spasms, wasting of muscles, general fatigue, etc. Usually hands, legs or arms are the first to be affected. Muscle weakness causes difficulties with performing tasks like undoing a bottle top or holding heavy objects, or with walking or climbing stairs. At some stage, there can be problems with swallowing and speech. The symptoms are usually progressive – so that wasting or weakness first seen in one part of the body will spread to other parts with time.
First thing to do in case of your mother is to prevent development of bed-sores – something quite common in bed-ridden patients. A nurse can take care of her hygienic needs. Twice a day (forenoon and night) session with a physiotherapist in conjunction with homoeopathic treatment may help in slowing down the progress of the disease and, possibly, reversing the damage. MNDs do not usually offer a good prognosis and homoeopathy can just provide symptomatic relief as and when needed and that should be under the personal care and vigilance of a good LOCAL homoeopath. Consultation through e-mail is certainly not an option in such cases.


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Today at Juniper Networks' Investor Day at the New York Stock Exchange, the company's CEO Rami Rahim was bullish on cloud and called Contrail, Juniper's software-defined networking (SDN) controller, "the secret weapon for helping telcos transition from the old world to the new world."
The shift to the cloud represents a big opportunity for Juniper, Rahim said, adding: "Service providers around the globe are transforming their network locations to data-center-like entities with routing, switching, and security — but with automation that cloud providers have enjoyed for years."
Recently, Verizon said it was building a telco cloud, and AT&T, which has publically announced it uses Juniper's Contrail, said its AT&T Integrated Cloud (AIC) will include 105 data centers by year's end.
"SDN is not just about technology, but our customers need support from us in helping to integrate that technology into their networks," said Rahim. "We are building a professional services engine inside the company that does just that."
Services is not a new business area for Juniper. An analyst note penned today by Mitch Steves from RBC Capital Markets notes:
As customers move to SDN, Contrail, and NFV, the company anticipates seeing services represent 27 percent of total Juniper revenues (FY16). Given the improved customer focus on services, Juniper believes that services revenue (3-7 percent growth) should outpace routing (2-4 percent) and security (3-5 percent) product growth.
Rahim also mentioned the company's April acquisition of BTI Systems and how it will work in conjunction with Juniper's NorthStar Controller to "round out" the company's portfolio for packet-optical networking.
The company said in March it will integrate IP and optical technologies to target Tier 2s that, in turn, want to target data center interconnection in the metro network.
"We'll take our packet DNA and bring it into the optical domain," said Jonathan Davidson, Juniper's general manager of development and innovation, at today's investor meeting.
He said that at the optical layer, "customers are locked in" as soon as they select an optical vendor.
Juniper is working with the newly formed telecom infrastructure group within the Open Compute Project to drive more openness at the optical layer.


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The Community Development Department is down staff after the longest serving professional planner in the department resigned at the end of January, outlining the issues that caused his resignation, which were the commute, job burnout and personal attacks by the public and the Planning Commission, in a public letter to Community Development Director Randy Hunt,
The letter, dated Dec. 29, and addressed to Hunt, laid out why Planner II Audem Gonzales, decided to resign after almost three years in the position.
"My decision to resign was made after long and careful consideration," Gonzales wrote. "I want to express my sincere gratitude for a rewarding employment experience with the Community Development Department and with you [Randy Hunt] personally."
Hunt said that his history with Gonzales goes back to when they both worked in the Laramie, Wyoming, community development department, with Gonzales moving on to Estes before Hunt ended up following.
"He was one of the keystone players in this department," Hunt said. "He was the longest serving professional planner on staff here and his recollection of projects and institutional knowledge is more extensive than anyone else here."
Gonzales outlines three main reasons for his departure. The main reason he lists is the commute, and how he spends more than two hours a day commuting to Estes Park from the Front Range.
"This causes a lot of wear and tear on my vehicle and can be physically taxing on the body," Gonzales wrote. "Despite regular effort [to find housing in Estes Park], I could not find appropriate housing here."
Gonzales wrote that job burnout and public backlash from development projects are the other two main reasons for resigning.
"The last reason for my decision to leave the Town is due to the constant negative attitude both the public and Planning Commission display towards planners. I understand that in this profession there will be opposition to development and we as planners must be prepared to handle that. We seem to have more public backlash here than anywhere else I have encountered. Having to constantly defend the EVDC and defend development proposals has attributed to the burnout." Gonzales wrote. "The Planning Commission has also played a major role in this backlash. They have become part of the anti- planning attitude going around the community which is completely opposite of their charge in my opinion. They have made several personal attacks against planning staff and quite frankly give no respect towards this Department, including specific comments that the staff is less than ethical, not competent, and similar items. Unfortunately, I do not foresee this situation improving."
The longest serving Planning Commissioner, Betty Hull, denies ever being involved in personal attacks or unprofessional behavior.
"I was surprised Audem said that," Hull said. "I have never been involved in that and I don't believe in that. I'm not sure why Audem felt that, now, maybe some commissioners came in the planning department outside of meetings, but I know I didn't."
Director Hunt said that he had witnessed unprofessional actions by Planning Commissioners towards staff and he had talked with Gonzales about it before, and some of the vitriol had been directed toward him as well.
He declined to comment on record which Commissioner had been unprofessional.
In a joint statement issued by Planning Commissioner Chair Bob Leavitt and Hunt, they stated that Gonzales has been the recipient of some inappropriate criticism.
"Uncivil and disrespectful comments directed toward individual staff members have no place in public or private discourse on matters before the EVPC," Leavitt said. "It should be mentioned that individual members of the EVPC, as well as the Commission as a whole, have also endured both public and private attacks and disrespect, though not from Community Development. There is no place for this as well, in a small community like ours, if we hope to work together on the important issues facing the town. As chairman of the EVPC, I will endeavor to keep inappropriate comments out of our discussions."
Hunt said that the meeting between the Planning Commission, the Larimer County Commissioners, and the Estes Park Board of Trustees on Feb. 22 should help address these issues.
"Let's have a discussion about it," Hunt said. "I don't think the current majority of the Planning Commission wants to leave things to lie there and fester. Audem was a pretty blunt and straight forward guy, and wanted to write the letter in a spirit of making an improvement, and you can't improve things unless you identify the problem."


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Section 245B of Income Tax Act "Income-tax Settlement Commission"
Section 245B. (1) The Central Government shall constitute a Commission to be called the Income-tax Settlement Commission for the settlement of cases under this Chapter.
(2) The Settlement Commission shall consist of a Chairman and as many Vice-Chairmen and other members as the Central Government thinks fit and shall function within the Department of the Central Government dealing with direct taxes.
(3) The Chairman, Vice-Chairman and other members of the Settlement Commission shall be appointed by the Central Government from amongst persons of integrity and outstanding ability, having special knowledge of, and, experience in, problems relating to direct taxes and business accounts:
Provided that, where a member of the Board is appointed as the Chairman, Vice-Chairman or as a member of the Settlement Commission, he shall cease to be a member of the Board.
Section 245BA of Income Tax Act "Jurisdiction and powers of Settlement Commission"
Section 245BA. (1) Subject to the other provisions of this Chapter, the jurisdiction, powers and authority of the Settlement Commission may be exercised by Benches thereof.
(2) Subject to the other provisions of this section, a Bench shall be presided over by the Chairman or a Vice-Chairman and shall consist of two other Members.
(3) The Bench for which the Chairman is the Presiding Officer shall be the principal Bench and the other Benches shall be known as additional Benches.
(4) Notwithstanding anything contained in sub-sections (1) and (2), the Chairman may authorise the Vice-Chairman or other Member appointed to one Bench to discharge also the functions of the Vice-Chairman or, as the case may be, other Member of another Bench.
(5) Notwithstanding anything contained in the foregoing provisions of this section, and subject to any rules that may be made in this behalf, when one of the persons constituting a Bench (whether such person be the Presiding Officer or other Member of the Bench) is unable to discharge his functions owing to absence, illness or any other cause or in the event of the occurrence of any vacancy either in the office of the Presiding Officer or in the office of one or the other Members of the Bench, the remaining two persons may function as the Bench and if the Presiding Officer of the Bench is not one of the remaining two persons, the senior among the remaining persons shall act as the Presiding Officer of the Bench :
Provided that if at any stage of the hearing of any such case or matter, it appears to the Presiding Officer that the case or matter is of such a nature that it ought to be heard of by a Bench consisting of three Members, the case or matter may be referred by the Presiding Officer of such Bench to the Chairman for transfer to such Bench as the Chairman may deem fit.
(5A) Notwithstanding anything contained in the foregoing provisions of this section, the Chairman may, for the disposal of any particular case, constitute a Special Bench consisting of more than three Members.
(6) Subject to the other provisions of this Chapter, the places at which the principal Bench and the additional Benches shall ordinarily sit shall be such as the Central Government may, by notification in the Official Gazette, specify and the Special Bench shall sit at a place to be fixed by the Chairman.
What is the meaning Recovery by suit or under other law not affected? What is Interest for defaults in furnishing return of income? Section 232 and 234A of Income Tax Act 1961
What is Interest for defaults in payment of advance tax? What is Interest for deferment of advance tax? Section 234B and 234C of Income Tax Act 1961
What is Interest on excess refund? What is Fee for default in furnishing statements? Section 234D and 234E of Income Tax Act 1961
What is Relief to company in respect of dividend paid out of past taxed profits? What is Relief to certain charitable institutions or funds in respect of certain dividends? Section 236 and 236A of Income Tax Act 1961
What are Refunds? Who is Person entitled to claim refund in certain special cases? What is Form of claim for refund and limitation? Section 237, 238 and 239 of Income Tax Act 1961
What Refund on appeal, etc? What is the meaning of Correctness of assessment not to be questioned? What is Interest on delayed refunds? Section 240, 242 and 243 of Income Tax Act 1961
What is Interest on refund where no claim is needed? What is Interest on refunds? Section 244 and 244A of Income Tax Act 1961
What is Set off of refunds against tax remaining payable? What are Definitions in settlement of cases? Section 245 and 245A of Income Tax Act 1961
What is Income-tax Settlement Commission? What is Jurisdiction and powers of Settlement Commission? Section 245B and 245BA of Income Tax Act 1961
What is the meaning Vice-Chairman to act as Chairman or to discharge his functions in certain circumstances? What is the Power of Chairman to transfer cases from one Bench to another? Section 245BB and 245BC of Income Tax Act 1961
What is the meaning Decision to be by majority? How to proceed Application for settlement of cases? Section 245BD and 245C of Income Tax Act 1961
What is Procedure on receipt of an application under section 245C? What is Power of Settlement Commission to order provisional attachment to protect revenue? Section 245D and 245DD of Income Tax Act 1961


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Today's "Countdown 2 Halloween" post is a list of my favorite Halloween books!! These are all books I enjoyed reading around Halloween when I was a little girl and I can't wait to carry on the tradition with my daughter starting this year.
"Clifford's First Halloween" by Norman Bridwell
I loved the Clifford books as a kid! And this is a great one about the first Halloween Clifford experiences.
"The Berenstain Bears and the Ghost of the Forest" by Stan & Jan Berenstain
Who didn't love these books? I loved them all and enjoy reading them to my daughter. This one is a little scary but funny because Papa Bear tries to play a trick on the kids while camping by scaring them and ends up scaring himself.
"It's the Great Pumpkin, Charlie Brown" by Charles M. Schultz
This is my must read the night before Halloween. I love this book and I love the movie. My husband and I both have fond memories of Charlie Brown and Snoopy around the holidays growing up and we can't wait to pass this tradition on to Jada.
"The Little Old Lady Who Was Not Afraid of Anything" by Linda Williams
0nce upon a time, there was a little old lady who was not afraid of anything! But one autumn night, while walking in the woods, the little old lady heard . . . CLOMP, CLOMP, SHAKE, SHAKE, CLAP, CLAP. And the little old lady who was not afraid of anything had the scare of her life!
"It's Halloween" by Jack Prelutsky
I remember the librarian at my elementary school reading this book to us on Halloween day. This books is full of poems about Halloween and the illustrations are fabulous.


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Help Center
How to Clear Your Cache in Internet Explorer 7
1. First click on the "Tools" menu. Then click on "Internet Options."
2. After doing that a dialog will pop up. Click on the button "Delete..."
3. A third window will pop up this time click "Delete files..."
4. A confirmation box will popup this time click "Yes."


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If you are a health conscious person and want to have the best health & fitness app on your android phone, this article can suggest you some great fitness apps. With the help of these fitness apps, you can easily track calorie and plan your diet for perfect and attractive body. Almost all of these apps are very useful and provides lots of features. Try any of these health apps on your smartphone.
01. Calorie Counter-MyNetDiary – Do you want a perfect app to track your diet and calorie for fitness on your android device? Calorie Counter-MyNetDiary must be opted to get maximum benefit. This app keeps a complete vigil on your diet and exercises. The main features are Connected Calorie Tracker, Food Tracker, Flexible & Supported, Streamlined Planning, Track Everything, Analysis, Sync With Other Devices and many more. You can prepare your own diet chart as per the instructions of the dieticians. It even reminds about the daily diet budget to lose weight.
Overall, a complete fitness guide with you anytime and anywhere. The tools are designed on the basis of scientific theories. Calculating the diet, nutrients and calorie required, Calorie Counter-MyNetDiary is your ultimate guardian.
02. Samsung Health – If you want an ultimate diet and calorie tracker app for your android, then better opt for Samsung Health. It will certainly surprise you with its amazing results. A friend in this fast moving life, where everyone has least time for self. The main features are Manage Health Records, Protects Private Health Data, Sleep & Stress Tracker, Various Built-in Trackers, Add Track Anytime Anywhere, Quick Data Access, Manage Fitness Activities, Balanced Lifestyle Guide, Compare Health Ranking, Check Health News, Experts' Tips, Connects With Other Devices, Easy Handling & Access,Voice Prompt Guide and many more. There are more options in the app.
You can add and track your physical activity whether you are playing, riding or any activity. Samsung Health is available in more than seventy languages including foreign and regional.
03. FITAPP Running Walking Fitness – If you are looking for an app to track your calorie and diet in your android, then you must opt for FITAPP Running Walking Fitness. Running is also a workout to control cholesterol and burning additional calories. Besides, it help abundantly to maintain your fat, calories, losing weight and many more to keep you fit and fine. You can even take an image of any route you like. The significant features are Weight Tracking, Records Time, Distance & Pace, Voice Feedback, Compare Sports Variety, Rapid Weight Loss, Activities Image and many more. This free application indeed offers the best for your fitness amidst fun and amusement.
It tracks your health record and guides all along, either you are sitting idle or engaged in any activity. You can even share your workouts and activities with your friends. GPS supports you while your all activities.
04. Calorie Counter & Diet Tracker – Are you looking for a perfect diet and calorie tracker app to install in your android ? You may bet for Calorie Counter & Diet Tracker. It gives even more than you have expected from. Increase in weight more than required creates various diseases and complications. The main features are Diet Agnostics, Numerous Exercise Demonstrations, Rapid Fitness & Diet Tracking, Food Intake & Diet Calculator, Health & Fitness Articles, Connect Apps & Devices, Total Integration, Huge Food Database, Daily Weigh-In Page and many more.
This app undoubtedly maintains your fitness record tracking the solid and liquid intakes. It is designed by the health professional to offer perfect results. Its effective tools certainly give the positive results.
05. Calorie Counter-MyFitnessPal – Do you want a smart app for your android for diet and calorie tracking to maintain the fitness of your health ? There is Calorie Counter-MyFitnessPal to help and guide you for your purpose. You can track the essential food quickly and easily from this free of cost app. It has Barcode Scanner, Food Insights, Calorie Counter, Track All Nutrients, Water Tracking, Recipe Importer, Connect With Other Devices, Cardio Exercises, Length Exercises and many more. You have even to change your habits to keep yourself fit and sound.
It is designed with a scientific point of view to maintain fitness either increasing of losing weight-whatever required.Besides, you may save the photos of your progress. Share your diet charts and images with your friends. Just tell them about your fitness mantra, if you want.Likewise you may also get benefit with their fitness tips.
06. Lose it! – If you want an exclusive app for your diet and calorie tracking for your android to keep fit and hassle-free, then you must opt for Lose it! Scientifically designed and the best tracker of intakes and workouts. It guides properly and duly checks the state and condition. The app can be easily connected with other apps and devices. A perfect medium for weight loss. It would certainly help you to track the edibles, exercises,cycling, riding or other activities. Its splendid tracking features are Food & Exercise Database, Meal & Exercise Planning, Easy To Use Calorie Counter,Recipe Builder and many more. You can share your diet chart and calorie counter with friends and get some tips from them.
Besides, you can Join Public Groups, Control Privacy, Join Private Groups, Create Groups with its help. Moreover, it supports Google Fit, MapMyFitness, Jawbone Up, Twitter, Nike+ Running App etc. Indeed an outstanding app!
07. My Diet Coach-Weight Loss – If you are looking for a smart app for your android to manage your calorie and diet, nothing would be better than My Diet Coach-Weight Loss. The app helps effectively in tracking weight and fat to stay fit. Its beneficial features are Lose Weight Naturally, Visual Weight Tracker, Inspirational Tips, Daily Challenges Programme, Customized Reminders, Motivational Pics, Customize Avatar, Get Rewards and many more.
You may share your experiences and photos of the activities with your friends giving them the important tips in this regard. Even apply the tips suggested by them. Avoid eating much but eat nutrients increasing its frequencies.
08. Argus Health & Calorie Counter – Are you looking for a perfect calorie and diet tracker app for your android ? Argus Health & Calorie Counter would offer you the facilities you need, even extra. Its significant features are Personalized Weight-Loss Plan, Speedometer, Best Calorie Counter, Best Sleep Alarm Tracker, Best Instant Heart Rate Monitor, Intense Video Workouts, Multi Activity GPS Tracker, Superfast Barcode Scanner,Learn, Challenges, Global Social Network, In-Depth Health Charts & Analysis and others. There are various add-ons and updated in this app regularly. However, this app is easy and accessible. Its professionally designed tools play an immense role.
This app keeps regular watch on your diets and calories to keep you fit and sound.You can achieve your goals amidst fun and frolic. It is continuously enhanced and make convenient for the users. You may have guidance about workouts from the video and create your own way simultaneously. Customized Exercises,
09. MyPlate Calorie Tracker – Do you want a smart diet and calorie tracking app for your android to maintain your fitness ? There is MyPlate Calorie Tracker to assist you with perfection. This app provides you all the features needed for keeping your health fit and sound. Significantly, this free of cost app is easy to use. The eminent features are Required Diet Browsing, Sync With Calorie Tracker, Create Daily Calorie Aim, Customized Foods & Meals, Water Intake Tracker, Get Workouts From Database, Weight Tracker, Integration With Google Fit and many more.
In addition, it is a specific platform where you can connect with like minded people worldwide. You may share your experience and activities with them and get better suggestions to apply yourself. Indeed an exclusive app it is !
10. Diet Watchers Diary – If you want a versatile app for diet and calorie tracking in your android, then you may rely upon Diet Watchers Diary. An wonderful app which offers you more than you expect. It keeps constant vigil on any deficiency and excessiveness. The significant features are Dropbox Integration, Food Value Calculators, BMI Calculator, Barcode Scanner, Meal Creator, Mark Favorite Foods, Light Or Dark Theme, Weekly Points Management, Backup & Restore, Activity Points Calculator and many more.
Apart from diet and calorie tracking, it may even offer you about the condition of your body functions. You may share your fitness list and workout with your friends, acquaintances and other team members. On the contrary, get their tips which might be beneficial for your sound health.
11. Body Beautiful Women's Fitness – Are you looking for a smart app with calorie and diet tracker for your android to keep body fit ? Body Beautiful Women's Fitness would indeed help you the best in this regard.Observing the existing atmosphere and environment, one has to be conscious on the health and fitness. Besides, shortage of time has made it demanding. Keeps the legs, arms, buttock and belly intact. Weight Tracking, Beginner to Advanced Fitness Levels, Thousands of Exercises, Workout Programmes For Women, Diet & Nutrition Tracking, Designed By Professional Trainers, Access Healthy Recipes, Create Own Workouts are the main features among others.
Moreover, you can customize your meal plan following the dietician's chart. You can even share your tracking and fitness maintaining ways with your friends and acquaintances. This free app would guide you better for your health and fitness. Besides, you can meet the challenges organized by health clubs from time to time.


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Melody Moss R.E.C.E
I am the most senior of staff as I have been with Forest Grove for 9 years and am still surprised how each day brings me a new adventure. I am the curriculum manager which allows me to train new staff and families on how the Reggio Emilia philosophy is translated into organic learning.
Although I take great pride in my management position my passion for children and learning remains intact as I continue to work as an E.C.E in the classroom. As a mother of two sons I have my hands full but find I am able to recharge through nature and creativity.
Sabrina Capraro B. A. E.C.E TESL, currently obtaining BMSc
As a 7 year veteran of Forest Grove, and returning for my 8th year I can whole heartedly say that, 'it just keeps getting better'. After teaching in many different countries I found my passion in the Reggio Emilia teaching style and have been a proud supporter since first familiarizing myself with its approach.
I have taught many different programs but found my true passion is the preschool program where I have the luxury of welcoming new families and friends to Forest Grove with warmth and gratitude. I also hold the position as the Manager of Operations which means if you've ever had a tour, needed some questions answered or just wanted to learn about Forest Grove we have probably already met!
Katie Vlietstra R.E.C.E
I graduated from Sheridan College in 2010, with both a diploma in Early Childhood education, and a Bachelor of Fine Arts degree. I am passionate about bringing art and children together, getting messy, and most of all, creating an environment where everyone has something to say, and space to say it.
Angel McLeod
I began my journey with Forest Grove 4 years ago and I have been fortunate enough to have experienced a number of programs, beginning with a Before and After-school teacher in multiple rooms and continuing on to Office Administration and Driver. I oversee new and continuing registrations, ensure children arrive and depart safely to and from local schools and participate in day to day operations. I absolutely love every part of Forest Grove and what we have to offer children and their families, in respect to the highest standard of care, comfort and reliability. I enjoy spending time reading, watching movies and spending time with my two amazing children. I believe in working hand in hand with children and parents to foster strong relationships and to provide the best in customer service. I truly look forward to meeting new families and maintaining my friendships with existing families!
Faye Paton
After 13 years at Forest Grove, I have become known as our in-house game player – old fashioned, traditional, board and card games. A nature lover, I love to share my years of accumulated knowledge about birds, plants, gardening and dogs, which dovetails perfectly with Forest Grove's Reggio philosophy. Maintaining a composting home for red wiggler worms one season was one amazing experience for all.
As a voracious reader, I regularly return from the library with armfuls of books to share with everyone. Having worked with school age, JK, SK, preschool and toddlers, my background in gymnastics helps children safely experiment with the body's movements with assurance and new-found abilities.
Sue Porter
I am entering my 6th year at Forest Grove and have been fortunate enough to have worked in different programs allowing me to get to know a variety of children and families. I am now working in the preschool class and I'm loving the happiness and laughter the little ones bring to each new day. My role as a mother has shaped my ability to nurture and support children through experience and understanding. I find a strong sense of privileged working so closely with children and to have gained the trust from their families.
Ashley Pratt
As one of the newest members of the Forest Grove family I feel very fortunate to have been accepted not just by the staff but by the children and their families as well.
I am an avid traveler and after many years of wanderlust I realized that my heart belonged to children. I wanted to get involved and work with them as much as I could, to teach them but most importantly to learn from them as well. I was lucky enough to work with children overseas and to realize that no matter where you are, the kids can teach you so much about things you thought you may have already known. I really do love my job!
Hilary Chapin B.A Hon.
I am thrilled to be one of the newest members of the Forest Grove family. I graduated in 2013 with a Bachelor's degree in psychology and sociology. Throughout my university career, I found myself gravitating towards courses in child development and placements that involved working with children of all ages from varying backgrounds. I am fascinated by cognitive development and believe that every child learns differently. I am also very interested in the therapeutic use of music, art, and nature. In the next few years I hope to complete my Master's of Education in counselling psychology. Combining my passion towards psychology and children, I aspire to be a child and youth therapist. It is incredible how much I have learned in my short time at Forest Grove. My goal is to create an inclusive and stimulating environment for the children in my afterschool program. I am excited to develop meaningful relationships with the children and families at Forest Grove, as they have been so welcoming to me!
Leah Noyes B.F.A
I am an American citizen that grew up in the state of Virginia. I graduated from Virginia Commonwealth University in 2008 with a Bachelor of Fine Arts degree in Art Education, qualifying me to teach kindergarten to 12th grade art classes. I moved to Oakville as a visitor in February of 2011 and just recently received my permanent residency. I am thrilled to be a member of the Forest Grove family, which enables me to continue pursuing my passion for working with children. I hope that with my knowledge and the creative minds of your children, we can come up with fantastic activities and projects that will not only be fun but also memorable learning experiences.
Ailyn Thomassin B.Ed, O.C.T
I am an Ontario certified teacher with a Bachelor's degree in elementary education. I feel very fortunate to be a member of the Forest Grove family. My Forest Grove colleagues are all so kind, helpful and generous with their knowledge; "Teamwork is always in the air ". It's incredible how much I have learned in my one year at Forest Grove not only as a teacher but as a person and a friend.
I am fascinated by Child Cognitive Development and believe that every child is naturally unique, creative and learns differently. As a teacher, I learn with my students every day and I do believe that teaching is the noblest profession.
Bosiljka Elez R.E.C.E
Through my years of experience I have worked with various age groups and I am currently teaching kindergarten children where I am inspired by the Reggio Emilia approach. Being an educator, I have developed a greater understanding that each child is capable of learning in different ways and I strive to find techniques to support and embrace the differences in each child. I also believe it's important to build strong connections with families to help foster an environment that will support a partnership in learning.
I look forward to meeting new families in the community and I am motivated in working together to support children grow and excel in all areas.
Nancy Khalil B.A
I am the newest member of Forest Grove having joined the staff in January 2015. My educational background is in tourism and hospitality which taught me that a good attitude and great mood goes a long way!
My position at Forest Grove involves a lot of multitasking but what I love most is my time spent with the children while transporting them to and from local schools. I take my position of making sure they arrive safely very seriously. I look forward to getting to know all of the new children and families and another great school year.
Cassandra Williams R.E.C.E
I started my adventure with Forest Grove one year ago and I feel very fortunate to have been accepted and welcomed by the children, their families, and the staff. Over the past year I got to experience before and after school programs in multiple studios and I look forward to joining Stuido 7 this year.
I graduated from Sheridan College in 2012 with a diploma in Early Childhood Education. I've had 8 years of experience in working with children between the ages of 2 ½ - 12. I'm often fascinated by how children see the world, how they learn and play, and by how much I can learn from them. I love to get messy with art and science projects and create fun experiments. I don't mind getting my hands dirty if it means having a great time.


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It was my first free Sunday and i decided to take a trip to the sea. As i came out of dense urban area, traffic was light and there was almost no dust in the air. But it was hot as hell. There was a large open church (Marigondon Church) next to the street and service was taking place – on loud loudspeakers, so it could be heard even with the traffic raging. Next I stopped at the coconut stall and tried a local refreshing beverage – coconut meat, water and milk with cane sugar and ice. For my taste it was too sweet, but really refreshing. Price: P10 (€0,2 / $0,25).
In about and hour i came to the public beach, only to get disillusioned about my tropical paradise – this was still urban area and place was far from alluring. For someone used to Adriatic or Mediterranean sea, this place was too hot, not shaded and the water was far from clear, so i left.
On my way back i stopped again at the coconut stall and bought a coconut – stall boy chose a good one by knocking on it and then macheted it. It yielded about one litter of delicious coconut water (much better than any from the coconuts i bought at home) and about100 gram of coconut meat. Price: P25 (€0,5 / $0,65). Then i went inside the church (the service was over now). I was amazed by its simplicity yet solemnity.
If it wasnt that hot, and there would be a tracking trail it would be a great Sunday trip / exercise, but this way it was 2 hours of sweating – i drank 2,5 liters of liquids on the 12 km long way and would need another liter to sooth my thirst completely.


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|Trekking in Nepal
|Gandaki Region
|Max Altitude
|Final Destination
|Annapurna Base Camp
|Starts From
|Ends At
|No. of Days
|Preferred Season
|Apr | May | Jun | Oct | Nov | Dec |
|Activities Per Day
Annapurna Sanctuary Trek
Annapurna Sanctuary Trek is another rewarding trek in the Annapurna region designed for those who love to enjoy the flora and fauna, panoramic view of the Himalayan range and experience Himalayan culture of different ethnic people of the area.
Annapurna Sanctuary Trek is an ideal trek that takes you right into the base camp of Annapurna. The trek begins from lowland and gradually the trail ends at a point where you are virtually surrounded by soaring Himalayan peaks. The trek involves several ascents and descents but not so hard to attempt as there are several alternative routes to the sanctuary, all meeting at Chomrong.
Annapurna Sanctuary Trek provides an excellent opportunity to experience the fascinating glimpse of rich culture, typical Nepalese lifestyle and ultimate thrill of trekking in the Himalayas at the high elevation.
Duration: 16 days
Grade: Moderate
Walking Hours: 5-6hrs
Max. Altitude: 4130 m
Best Seasons: Spring/ Autumn
Trek Style: Teahouse/ lodge
- Day 1 Arrival in Kathmandu (1300 m) & transfer to hotel
- Day 2 Kathmandu Sightseeing and Trek Preparation
- Day 3 Fly/ Drive to Pokhara (823m)
- Day 4 Drive to Nayapul (trek starting point) & begin trek to Tikhedhunga
- Day 5 Trek to Ghorepani (2775m)
- Day 6 Hiking to Poonhill - back to Ghorepani, and trek to Tadapani
- Day 7 Trek to Chhomorung
- Day 8 Trek to Dovan
- Day 9 Trek to Deurali
- Day 10 Trek to Annapurna Base Camp
- Day 11 Explore the Valley & back to Dovan
- Day 12 Trek to Jhinu Danda
- Day 13 Trek to Pothana via Landruk
- Day 14 Trek to Phedi and drive to Pokhara
- Day 15 Fly/ Drive to Kathmandu
- Day 16 Final Departure
- Day 1(Arrival in Kathmandu (1300 m) & transfer to hotel)
Upon your arrival in the Kathmandu airport, you will be greeted by Red Carpet Tours and Travels representative and transferred to hotel. After check in, you can either take a rest or hang around in the city depending on your interest and time constraint.
- Day 2(Kathmandu Sightseeing and Trek Preparation)
Today after breakfast, we start a guided sightseeing to historical and spiritual sites in Kathmandu. Some of these landmarks are considered World Heritage Sites that include the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhists shrine (Buddhanath) which is one of the largest Stupas in the world. In the evening, there will be a pre-trip discussion, introducing with your trekking guide. You will have an opportunity to ask any questions related to upcoming trekking. You might ask for any trekking gear for hiring or purchasing. Overnight in hotel
- Day 3(Fly/ Drive to Pokhara (823m))
After breakfast you make a journey to Pokhara either by flight or make overland journey. If you make overland journey you can view best views of green mountains and villages on the route. Upon reaching the enchanting city of Pokhara you will enjoy magnificent views of Dhaulagiri, Manaslu, Machhapuchhare, five peaks of Annapurna and others. Check in hotel and in the evening you can hang around exploring Lakeside or boating.
- Day 4(Drive to Nayapul (trek starting point) & begin trek to Tikhedhunga)
After having early morning breakfast at your hotel in Pokhara, we drive to Nayapul (the trek starting point). After reaching Nayapul, your trek starts! After 15 minutes short walk along the bank of the Modi Khola, we reach Birethanti (1065m) a large village that has many shops & teahouses. From there, the trail continues through the village. The trail follows the north bank of the Bhurungdi Khola. From there, the trail climbs steadily up the side of the valley to Hille at 1495m & after the short climb, we reach Tikhedhunga at 1525m. This trek offers a short & relatively easy day walk. Overnight at lodge
- Day 5(Trek to Ghorepani (2775m))
Leaving Tikhedunga, we begin our journey with steep climb to Ulleri. Ulleri is a large Magar village at 2070m. Then, the trail continues to ascend more gently, through fine forests of oak & rhododendron towards Banthanti at 2250m. Then we make our trek towards Nangethanti at 2460m. After an hour gentle walk from Nangethanti, we will reach at Ghorepani at. Overnight at lodge
- Day 6(Hiking to Poonhill - back to Ghorepani, and trek to Tadapani)
Today we will get up early in the morning, and go for hiking to Poon Hill. From here we will see superb view of sunrise, and panoramic view of Himalayas, including Mt. Dhaulagiri, Mt. Annapurna South, Mt. Annapurna I, Mt. Fishtail, and many more. After excursion to Poon Hill, we will go back to our hotel; take a breakfast, and continue walking down to Tadapani. Overnight at lodge
- Day 7(Trek to Chhomorung)
The trail goes steep downhill. Leaving Tadapani, we descend steeply through forests and then the trail eases as we reach Gurjung which is the village of Gurung people. We then take an easy walk to Chhomorung (2020m). Overnight at lodge
- Day 8(Trek to Dovan)
Today the trail drops down to the Chhomorung Khola & again we continue climbing to Khudighar at 2380m where there is an ACAP Check post, and continuous walking to Dovan. Overnight at lodge
- Day 9(Trek to Deurali)
After breakfast we begin the climb through bamboo, then rhododendron forests to Dovan, Himalayan Hotel and on to Hinko at 3020m. The accommodation will be in Deurali, on the ridge above Hinko & is the stretch of trail that is most subject to avalanche. Overnight at lodge
- Day 10(Trek to Annapurna Base Camp)
Today the trail climbs on past the Machhapuchhare Base Camp to the Annapurna Base Camp. Since it is totally surrounded by mountains, this area is known as the Annapurna Sanctuary. we can either end the day at Machhapuchhare Base Camp or trek two hours on to Annapurna Base Camp. There, we will view the mountain scenery which is even more spectacular. Overnight at lodge
- Day 11(Explore the Valley & back to Dovan)
Early wake up and explore the hidden Valley in the morning and trek back to Dovan. Overnight at lodge
- Day 12(Trek to Jhinu Danda)
Today we trek to Jhinu Danda (hot spring). Enjoy the evening at hot spring. Overnight at lodge
- Day 13(Trek to Pothana via Landruk)
On this day, we will enjoy the views of waterfalls, landscapes, Annapurna South, Himchuli, Fishtail and many more. Overnight at lodge
- Day 14(Trek to Phedi and drive to Pokhara)
After breakfast, we take a 2 hours easy downhill walk to Phedi where the road links to Pokhara. It is simply half an hour drive to Pokhara from Phedi. Afternoon you can relax or go sightseeing in Pokhara. Overnight in hotel
- Day 15(Fly/ Drive to Kathmandu)
After breakfast in hotel we take early flight or make overland journey to Kathmandu. On arrival in Kathmandu, your guide will transfer you to your hotel. Rest of the day you can spend at leisure or perhaps catching up with on some last minute shopping or exploring any sights you missed during your first day in Kathmandu.
- Day 16(Final Departure)
Your trip comes to an end today! There is nothing to do. Our airport representative will take you to the airport approximately 3 hours before the scheduled flight. NOTE: We will customize the itinerary as per the requirement of the customer other than the above. For Trip Cost,please contact us.
Cost Includes
- All airport/hotel transfers
- 3 nights hotel accommodation in Kathmandu with breakfast
- 2 nights hotel accommodation in Pokhara with breakfast
- All teahouse accommodation & meals during the trek
- A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
- An experienced English-speaking trekking guide, necessary number of porters to carry your luggage (2 trekkers:1 porter) including their salary, insurance, equipment, transportation food and lodging
- Down jacket, four seasonal sleeping bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
- Annapurna conservation area permit & TIMS
- A comprehensive medical kit
- All government and local taxes
Cost Excludes
- Nepal entry Visa fee
- International airfare to and from Kathmandu
- Domestic flights (optional)
- Lunch and dinner in Kathmandu and Pokhara
- Extra night accommodation in Kathmandu and Pokhara
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
- Tips for guides and porters
Related Products
Ghorepani- Poonhill TrekkingNo. of Days : 11 Days
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Trekking in Mustang NepalNo. of Days : 18 Days
Mt. Everest Base Camp TrekkingNo. of Days : 15 Days
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Tsum Valley Trek - Tsum Valley Trekking - Manaslu Trek NepalNo. of Days : 17 Days
Makalu Base Camp Trek (24 Days/ 23 Nights)No. of Days : 24 Days
Kanchenjunga Base Camp TrekkingNo. of Days : 27 Days
Classic Annapurna TrekNo. of Days : 22 Days
Gandaki Region
Dashain Special Cultural Tour PackageNo. of Days : 11 Days
Kathmandu Pokhara Chitwan Lumbini TourNo. of Days : 9 Days
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Kathmandu Ilam Tea Garden TourNo. of Days : 7 Days
Eastern Nepal


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WIZARDS OF WINTER - Holiday Rock Ensemble Announce 2018 Holiday Season Tour Dates, Plus New Members
September 26, 2018
Holiday rock ensemble the Wizards Of Winter - featuring former members of the Trans-Siberian Orchestra, Rainbow, Blue Oyster Cult, Ted Nugent and The Irish Tenors - will begin their annual holiday tour on Friday, November 16th in Westbury, NY. The tour will visit cities and towns across North America, coming to an end on December 29th in Derry, NH. See below for a full listing of tour dates. All dates are on sale now, and tickets can be purchased via individual venues.
Wizards Of Winter founder and keyboardist Scott Kelly says, "We are looking forward to bringing the spirit of Christmas across the nation again this year. We have such an exciting lineup and we can't wait to get out there and share the magic with friends, both old and new!"
Tour dates:
16 - Westbury, NY - The Space at Westbury
17 - York, PA - The Strand Theatre
23 - Peekskill, NY - Paramount Theatre
24 - Morristown, NJ - Mayo Performing Arts Center
30 - Jackson, MI - Potter Center
1 - Winona, MN - St. Cecelia Theatre
2 - Mitchell, SD - Corn Palace Theatre
3 - Winnipeg, MB - Centennial Concert Hall
6 - Suquamish, WA - Clear Water Casino
7 - Shelton, WA - Little Creek Casino
8 - Longview, WA - Columbia Theatre
12 - Tempe, AZ - Marquee Theatre
13 - Tucson, AZ - Fox Tucson Theatre
15 - Las Vegas, NV - Cannery Casino
18 - Ponca City, OK - Poncan Theatre
19 - Terre Haute, IN - Indiana Theater
20 - Peoria, IL - Peoria Civic Center Theatre
21 - Elkhart, IN - The Lerner Theatre
22 - Akron, OH - Akron Civic Center
23 - Easton, PA - State Theatre Center for the Arts
28 - Staten Island, NY - St. George Theatre
29 - Derry, NH - Tupelo Music Hall
The Wizards Of Winter are thrilled to announce the addition of several talented new members to their ensemble. The ensemble is pleased to welcome drummer and former Trans-Siberian Orchestra member John O. Reilly, Baritone/Tenor lead vocalist Karl Scully, lead vocalist/auxiliary keyboardist Rebecca Graae and lead guitarist Chris Green.
Drummer John O. Reilly says, "I'm proud and excited to be joining the Wizards Of Winter this coming season and beyond! There are great things ahead for the Wizards and I am truly honored to be a part of it and looking forward to seeing you on the road."
John O. Reilly has recorded, performed live, and appeared on video with some of the best, including Ritchie Blackmore's Rainbow, Bruce Springsteen, Joe Walsh (Eagles), Richie Cannata (Billy Joel), John Anderson (Yes), Geoff Tate (Queensryche), Tommy Shaw (Styx), Blackmore's Night, West World, Jane Mangini (O'2L), Joe Lynn Turner, Blue Oyster Cult, Al Pitrelli (Megadeth), Robin Zander (Cheap Trick), Randy Coven (Yngwie Malmsteen), Zack Wylde (Ozzy Osbourne), TM Stevens (Steve Vai), Steve Morse (Kansas/Dixie Dregs/Deep Purple), Alan Holdsworth, Stanley Jordan, Reb Beach, Jeff Watson (Night Ranger), Rod Price (Foghat), Peter Noone, Davy Jones, Micky Dolenz, Bobby Sherman, Yoko Ono, Richie Havens and more. Reilly performed with the Trans-Siberian Orchestra for over 15 years.
Lead vocalist Karl Scully says, "I am thrilled to be joining the Wizards Of Winter! Throughout my classical career I've rocked out to this kind of music, so I am so excited to now be able to join such an incredibly talented group and bring this full-throttle music to audiences everywhere! It's amazing to me how easily this music sits on my voice, and how much fun it is to use the full range of my voice with this powerful band. I am honored to be included with these world-class instrumentalists and singers this year, and I know the tour with them is going to be a blast!"
Karl was a member of The Irish Tenors and performed with them and as a soloist in Europe and the USA. He kick-started his career in 2000 when he played the role of Count John McCormack in the cinematic film "Nora", by Pat Murphy and Gerard Stembridge, starring Ewan McGregor. He followed his on-screen success by performing operatic roles such as: Don Jose in "Carmen" by Bizet; The Witch in "Hansel and Gretel" by Humperdinck; MacHeath, in "Beggars Opera" and Albert, in "Albert Herring" by Benjamin Britten; King Ouf in "L'etoile" by Chabrier; Paolino, in "Il Matrimonio Segreto" by Cimarosa; Ferrando, in "Cosi Fan Tutte" by Mozart; and Arturo in "Lucia di Lammermoor" by Gaetano Donizetti. During his time in Italy, Karl was a permanent artist in the Teatro Carlo Felice Opera House in Genoa. While there he performed solo roles alongside world-famous artists including Samuel Ramey, Robert Brubaker, and Dwayne Croft.
Lead vocalist/auxiliary keyboardist Rebecca Graae holds a degree in vocal performance, and has been featured as a lead soloist on Viking Ocean Cruises since 2016. Rebecca has also performed in several theatre productions. Rebecca comments, "I'm so excited to tour with the Wizards this season! As a classically trained theatre performer, getting to work with rockers is an exciting challenge and an amazing opportunity that I am honored to have been given. I've already been warmly welcomed into a new family of incredible musicians, and celebrating Christmas is the best job anyone could ask for! Let's get this show on the road!"
Lead guitarist Chris Green has performed with the likes of Jeff Scott Soto, Firehouse, Nelson, Scrap Metal (with Eric Martin, Mark Slaughter and Kip Winger), Furyon, Pride and Rock N' Roll Fantasy Camp, and is currently the lead guitar player for Tyketto. He is also a songwriter and has released solo albums. Chris Green adds, "I'm incredibly proud to join the ranks of the Wizards Of Winter. Rehearsals have been fantastic and I'm really looking forward to getting out on the road this winter as part of the team. The level of musicianship in this band is incredible, so I'm honored to be part of this Christmas extravaganza. I look forward to meeting you all on the road, see you soon!"
For Immediate Release
June 19, 2018
Holiday Rock Ensemble WIZARDS OF WINTER Announce New Drummer, Former Trans-Siberian Orchestra Member John O. Reilly
2018 Holiday Tour Information Coming Soon!
John O. Reilly
Holiday rock ensemble the WIZARDS OF WINTER – featuring former members of the Trans-Siberian Orchestra, Rainbow and the bands of Alice Cooper and Ted Nugent – are thrilled to add another former member of the Trans-Siberian Orchestra to their talented midst! The WIZARDS OF WINTER are pleased to welcome drummer John O. Reilly to the ensemble performing on their upcoming 2018 tour.
John O. Reilly has recorded, performed live, and appeared on video with some of the best, including Ritchie Blackmore's Rainbow, Bruce Springsteen, Joe Walsh (Eagles), Richie Cannata (Billy Joel), John Anderson (Yes), Geoff Tate (Queensryche), Tommy Shaw (Styx), Blackmore's Night, West World, Jane Mangini (O'2L), Joe Lynn Turner, Blue Oyster Cult, Al Pitrelli (Megadeth), Robin Zander (Cheap Trick), Randy Coven (Yngwie Malmsteen), Zack Wylde (Ozzy Osbourne), TM Stevens (Steve Vai), Steve Morse (Kansas/Dixie Dregs/Deep Purple), Alan Holdsworth, Stanley Jordan, Reb Beach, Jeff Watson (Night Ranger), Rod Price (Foghat), Peter Noone, Davy Jones, Micky Dolenz, Bobby Sherman, Yoko Ono, Richie Havens and more. Reilly performed with the Trans-Siberian Orchestra for over 15 years.
John O. Reilly says, "I'm proud and excited to be joining the WIZARDS OF WINTER this coming holiday season and beyond! There are great things ahead for this band, and I am truly honored to be a part of it and looking forward to seeing you on the road!"
WIZARDS OF WINTER founder and keyboardist Scott Kelly adds, "Besides being a really nice person, John is the consummate professional. His long list of credentials speaks for itself. We are extremely excited and honored to have John join the band and greatly look forward to what the future is going to bring."
The WIZARDS OF WINTER are an ensemble performing classical and progressive-influenced rock music woven throughout a theatrical holiday-themed show, performed in an intimate setting.
Each night on tour, the WIZARDS OF WINTER evoke the spirit of Christmas, weaving a story entirely based on their latest full-length album, The Magic of Winter, and new music. Each WIZARDS OF WINTER performance showcases soaring vocal harmonies, precision string instrumentation, outstanding guitar leads, powerful percussion and stunning keyboard work – taking the listener on a musical "sleigh ride", covering many genres from pop to progressive rock. Previous tours have seen the WIZARDS OF WINTER performing their brand of theatrical yuletide rock to tens of thousands of attendees and has grabbed the attention of mainstream media such as Entertainment Weekly and Yahoo Music.
Stay tuned for more information coming soon on the WIZARDS OF WINTER's 2018 touring schedule, and listen to their latest single, "A Christmas Dream" – an enchanting medley featuring segments of the classic holiday tunes "My Favorite Things" and "Carol of the Bells" – here.
The Magic of Winter, which features the unforgettable single, "The Spirit of Christmas" (watch the music video here), can be ordered in physical format here or purchased digitally via iTunes.
WIZARDS OF WINTER is:
Scott Kelly - Music Director, Keyboards
Sharon Kelly - Flute, Vocals
Fred Gorhau - Guitar
Chirs Green - Guitar
John O. Reilly – Drums
Greg Smith - Bass
Rebecca Graae- Keyboard, Vocals
Ellie Krasner- Violin
Karl Scully – Vocals
Vincent Jiovino - Vocals
Shawna Mehall - Vocals
Tony Gaynor – Narration
To learn more about the WIZARDS OF WINTER, please visit www.facebook.com/TheWizardsofWinter and www.thewizardsofwinter.com.
Fairmont, MN Opera House Review
Kalamazoo State Theater Review
The Wizards new CD receives 4 Star Review from the global rock press.
Article / Interview prior to Maryland State Theater show


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Kelvyn Boy, the darling boy of Stonebwoy's Bhim Nation has been announced the winner of this year's 2018 Unsung Artiste Of the year at the VGMAs 2018. With this achievement, Kelvyn boy would perform alongside all the bigger acts lined up for the grand edition of the Vodafone Music Awards 2018 scheduled for Saturday, 14th April, 2018.
Kelvyn Boy was nominated in this year's Unsung Category together with five other up and coming artiste namely Dope Nation, Dhat Gyal, OBK, Real MC and Christian.
The Unsung Category was created to give new artiste their break into the limelight and this win will give KelvynBoy the opportunity to perform to over 4 million audiences across Africa this coming Saturday.
Kelvyn boy is a fast-rising Ghanaian Afropop singer who has a couple of songs to his credit and has performed alongside his godfather, Stonebwoy on so many stages both locally and internationally. Congratulations to the Bhim Prince.
By: Gabla Godwin/ Showbiz Network Ghana
Email: firstname.lastname@example.com or firstname.lastname@example.com
Telephone: 0248341613 or 0555115017


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Zbob: You are a Great Communicator
Level Five
At that level you have self control, you have the ability to use words, to communicate effectively. People who are operating at that level of awareness are great communicators.
They are gifted people that can bring their vision to the masses and help
people join together to achieve great things. At that level you no longer can speak idle word; the words that are coming out of your mouth have weights; the utterances that you speak have consequences; you must weight your words carefully before speaking. Stories have been told that some people can command children to fall and they will fall. As a citizen of heaven, you have responsibility to the gifts and the possibilities that the spiritual world opens to you.
level Six
Human Motivation
According to behavioral science, human beings are motivated
by needs, the need that you are stuck on in life, the need that you are unable to fulfill, is your level of awareness.
Hence you are born, the law that regulates your birth forces you
to fixate your attention on the world where you are born. You are
compelled to focus your attention on that world, Christians called
these laws that regulate your birth inequities and the Hindus called them Karma. We are individuals,
yet we are part of a collective; there is a need that binds people
together collectively, that need becomes their countries level of awareness.
This is why countries are considered as classrooms where people
are put together because of their communality, because they have something in common. If we can understand
the need that drives people, we can also understand the driving force
behind the collective or the country they come from, we can understand the motivation
behind the peculiar behaviors they displayed and the particular
country they come from, and know why they behave certain way.
Why are we Here
Ascending and Descending is The law of God
"The law of God is perfect converting the soul".
This is the law that regulates our birth, which also determines in what order
we are here on earth; rather we are here to ascend or were are here
descending. This law is very important because it gives the devil
permission to place you as he sees fit in his system of things. This law is called
Karma in Hinduism and the Christians called it sin or inequity; it is the law
of motivation and intention. "I am a jealous God visiting the inequities
of the father upon the son until the fourth generation of those who hate
Me, etc."Do not be deceived: God cannot be mocked. A person
reaps what he sows". All things whatsoever you would that men
should do to you, do even so to them: for this is the law and the
prophets. "Is there one word which may serve as a rule of practice?
for all one's life?" Confucius answered, "Is not reciprocity such a
word? What you do not want done to yourself, do not do to others.
"Higher levels of Awareness"
The aim of life is to make you fluid and flexible enough so that you can move
from one level of awareness to the next. People that are born of the
spirit are free to move from any level; they are like the wind. All of us operate
at different levels of awareness, some of us are more fluid than others and
can move easily from one level to the next without getting stuck. Fixation
of attention happens when a person is tuck at one level and cannot flow back and forth to other levels. This is what we call
The Babel Syndrome; when a person is at a level and cannot flow with the world around him or her and cannot see the needs of the world or respond to the demands of the world around that person; that person is stuck. That person can only sees the world through the prism of the need or the level that he or she is stuck on.
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We went to Red Robin today. They have free refills on fries, which means we enjoyed extra large quantities thereof. They also have lots of random decorations, which make the environment rather loud. Somehow, a neon, plastic, geometric lampshade is not out of place. It can even go so far as to star in a picture of the day.
kamoranakrre won't be needing more fries for a while. :)


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Vaishno Devi Darshan With Golden Temple Tour
Superb blend and match visit for Mata Vaishno Devi by Helicopter and Holy City Amritsar (Golden Temple). Prescribed to the explorers and travelers who have brief span however need to cover the broadened religious perspective in India.
This voyage through Mata Vaishno Devi Darshan by Helicopter with Golden Temple, Amritsar offers a delighted opportunity to the sightseers and travelers to accomplish peace and peacefulness and get one with goddesses furthermore investigate the social legacy of Punjab, India.
Day 1: Arrival Jammu
Meet and welcome at Jammu Railway Station/Airport by the delegate of Safe My Trip . Post formal meet and welcome exchange to Katra. Check in at lodging in Katra and overnight Katra.
Day 2: Vaishno Devi Darshan by Helicopter
After breakfast, continue to the Helipad Point board the helicopter for the Vaishno Devi Darshan, Come back till Evening, Dinner and overnight at Hotel in Katra
Day 03: Katra-Amritsar
After breakfast drive to Katra ( apx 4 hrs drive ) and exchange to inn. Evening visit Wagah Border to watch Border Retreat Ceremony. The show of the beating of the retreat and the change of watchman inside handshaking separation of the Indian and Pakistani strengths here makes the most beguiling of the displays as a day by day evening drill. Discover the timings before you leave to see this scene since these are changed seasonally.Wagha is the main area fringe open amongst Pakistan and India. Night stay in Amritsar.
Day 04: Amritsar
Morning visit Golden Temple - the most holy sanctuary for Sikhs. It is an image of the gloriousness and quality of the Sikh individuals everywhere throughout the world. Additionally visit Jallianwala Bagh-Martyrs' Memmorial worked fit as a fiddle of interminable fire of freedom is arranged on the edges of Golden Temple. Here around 1500 and 2000 persons who were going to a tranquil meeting amid the flexibility development fell under the shots of the British General Dyer on 13 April 1919 and the city of Amritsar.
Later at night exchange to Amritsar Railway station for ahead adventure to main residence. Our visit bundle for Mata Vaishno Devi Darshan with Golden Temple Amritsar closes here
Above bundle incorporates:-
Delhi-jammu-Amritsar-Delhi Airfare
• Stay at "Nation Inn and Suites via Carlson at Vaishno Devi-Katra!"
01 Nights Stay at Amritsar on Bed,Breakfast and Dinner Basis/
• Welcome beverage on landing
• Chocolate and treats in the room
• Continental Breakfast and one Major feast at The-Maple-24hrs Vegetarian eatery
• Return Helicopter tickets from Katra Helipad-sanjichat
• Transfers by an individual AC auto from Jammu Airport/Station-Katra Helipad-CIS (to and fro)
• Priority Darshan
Copyright © 2017 My India Trip. All Rights Reserved | Design by MyIndiaTrip


text:
Mary Kozy's
Genealogy Site
Juda Ann SHIVER
(abt. 1830-????)
Juda Ann Shiver was born about 1830 in Dooly County, Georgia, a daughter of Manning Shiver and Sarah LOVE or NETTLES.
She was married probably about 1849 to James T. Hancock. They had at least 3 children:
- Margaret, b. abt. 1851.
- James, b. abt. 1858.
- Jeremiah, b. abt. 1861.
If you can add any information to the above data or have any questions, please contact me. Thank you!
Copyright © 1998-2019 by Mary Kathryn Kozy
Questions or comments?


text:
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You can easily learn what kind of shopper you are on Regent Street or any other crowded shopping scene. Visiting London, with all it's richness in history, all it's mammoth buildings and culture, of all I visited no place had more traffic or more people than Regent Street, the famous shoppng strip in London. So, while there is plenty to do in London besides shopping, and probably many other places to shop that just Regent street, don't ask me why I found myself here more than once on this one week trip.
Already I find shopping to be incredibly frustrating, my common issue, among the others, being that I never leave with what I came to shop initially. My additional problems would be lacking the income that will satiate my taste, not being some nationally known actress who has stylist knocking at her door to play dress up (cause let's be honest - planning outfits actually takes some level of organization and skill not all of us are naturally born with) and lastly, and less obvously, the actual event of shopping can exhaust me to a ridiculous extent. Outside of my lessons this could be better titled as "White Girl Problems." Typically I'm more inclined to spend an equal amount of money on fashion magazines, than the actual items I'm eyeing in the magazines. I love fashion, I love the history of it, the creativity of it, the aesthetics of it, and yet still I find the event of shopping to be exhausting.
In observing theses issues about myself I do have a point - somewhere. I am unbelievably asthetically affected, probably not much more than most of you, but for the sake of my issues, let my walk you through how a typical routine goes for me: I see a JCrew catalog shot in streets of Prague; a deep, dominant, Bond-like beautifully haunting scenery to offset the bright, lusterous, but typically clean basic layers of clothing and I am elated with awe and want. I am inspired and ready to hunt. Next, I go to the stores I assume will have such lustrously layered pieces, often traveling an hour or more away, since Lakeland is no-shopping-man's land. I see what I want, in store I clearly cannot afford to dress half myself with and I am dumb founded. I see prices tags and am frustrated. Then after three hours of relentless searching, I'm tired, hungry and frustrated.
So I'm in London for a week, and what do I do when I'm in the, possibly, most gorgeous, enriching cities in the world? I go shopping. And I go again. The first time on Regent Street almost felt like the end times, as if only hours are left before the earth crumbles and it's everyone's last opportunity to shop. That or zombies have taken over the city and they are just minutes from hitting Regent Street and climb up Topshop to sabotage every last article of clothing. So naturally everyone shops like it's a sport. People clammer over clothes like stores will never restock. I couldn't even see the clothes in front of me, let alone compare one shirt to the next. What possessed me to go more than once? Well, it's London for crying out loud. It doesn't matter that I can buy everything online now, or that every store in the city is are globally accessible, I wanted to say "I bought this from London." But by second time I went there I was cofused as to why my already tired legs dragged me all the way over and in lue of skipping dinner no less (and this is a girl who likes to eat!) I couldn't figure out why I was there again since I already couldn't loosen my tight grips off the pounds in my hands (a 1.6 equivalent of the US dollar) to put down for all the clothes I envisioned returning home with.
My shopping issues really are quite lame but putting them on paper somehow helps to see the variety of other issues I often face in making up my mind: what it will cost me to get what I want or where I know need to be. Will I be depressed if I've forked out the $200 for an outfit (because, believe it or not, this amount is lavish for me at the moment)? Likely not. Regretful? Maybe. I might end up at customer's service to return an item (since I already have a shameful habit of resorting to do this more often that I'll admit). Likely. But I would not be depressed, wondering or overwhelmed if I finally made a decision rather than just wondering and wishing. Shopping is a hassel for some. Desicion making for others, a monster.
Deciding what you want and following through with it, paying up for it, is something we all have access to but don't necessarily commit to. Well, this may seem like a heavier lesson than most might face while shopping on Regent Str., but then again that's just an little insight into my over-worked, analytical mind and a one place not to go on your next trip to London.


text:
Spain - September 29, 2016: A boy stands near a bubblegum machine on a city sidewalk in Spain [ + ] [ - ]
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A Kansas man pleaded guilty on Tuesday to the murder of an Indian-born engineer whom he had angrily confronted about his immigration status at a bar here past year, then fatally shot in an attack that drew worldwide scorn.
Purinton also pleaded guilty to two counts of attempted premeditated first-degree murder for injuring Kuchibhotla's friend Alok Madasani, also from India, and Ian Grillot, who tried to intervene during the shooting at Austins Bar and Grill in Olathe, Kansas, last February, the district attorney said. Madasani was hit once in the thigh and escaped, but Kuchibhotla was struck several times.
As Purinton ran away, Ian Grillot who had been sitting near the two Indian men, chased Purinton out of the bar so he wouldn't get away.
At the time of the incident, former Democratic presidential nominee Hillary Clinton tweeted a link to an article on the shooting and called on President Donald Trump to "step up and speak out" against "threats and hate crimes".
The man who shot Indian software engineer Srinivas Kuchibhotla after shouting "get out of my country" has admitted in a U.S. state court to the murder. He returned with a gun 30 minutes later with the lower portion of his face hidden in a scarf.
Victims and their families were not in the court room to see Purinton admit his crimes.
Kuchibhotla's widow, Sunayana Dumala, was not at the court Tuesday, issued a statement later.
India vs Bangladesh, Nidahas Trophy 2018, Colombo, match report
WICKET! In exactly two overs, Vijay Shankar has got his second wicket as he sees off captain Mahmudullah . The all-rounder struck twice to send Mushfiqur Rahim and captain Mahmudullah back to the dressing room.
"We must understand and love one another", Dumala wrote in her statement.
He barged back in, hurling racial slurs and shouting, "Get out of my country!" at two Indian men before firing shots, witnesses recalled.
Purinton is scheduled to be sentenced on May 4.
Mr. Madasani told detectives that the gunman asked the men if their "status was legal" before he opened fire, an affidavit indicated.
Federal prosecutors alleged that Purinton committed the offences after substantial planning and premeditation, attempted to kill more than one person in a single criminal episode, and knowingly created a grave risk of death to others on the scene.
As he stopped by at a local pub, he had allegedly told the bartender about the shooting incident in an inebriated state, following which, the staff informed the police.
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