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Pregnancy Yoga – dedicated yoga classes for Mums-to-be from 14 weeks to birth
During pregnancy yoga is a wonderful practice for you and your baby. Pregnancy Yoga classes are a great way to prepare yourself for the birthing process. You will learn practices that can be helpful to manage pain during labour. You will also enjoy bonding with your baby and the company of other pregnant women.
Call us know to book your classes on 07887 838481
More than just pregnancy exercise classes
This class is more than just a yoga for pregnancy exercise class. The class has a truly holistic approach for you and your baby's life in the womb and preparation for birth.
There are lots of ante-natal practice including powerful birthing breaths. You will gain a better understanding of how your pelvis, pelvic floor, and lower back work during labour and birth. You will learn the power of Oxytocin and how to use sound and your voice for labour. We also have a peaceful meditation time, a time to go within to connect to your baby.
Yoga for your pregnancy
Classic asanas (yoga postures) are adapted to promote well-being and mobility throughout pregnancy. The yoga practices combine the breath with the movement of the body. Prananyama (breathing practices) are learned. These help prepare the women's spontaneous breath for labour and later on in parenting.
Classes also place an emphasis on meditation and deep relaxation. These are invaluable tools for pregnancy, birthing and parenting. The classes help you tap into your body's wisdom and help with confidence and trust. The postures and practices learnt in class are encouraged to be practised at home throughout pregnancy.
Birthlight Yoga
This class is a Birthlight Prenatal yoga class. Birthlight was founded by pioneer Dr. Francoise Freedman in 1988. Learn more about Birthlight here.
Birthlight Yoga is accredited with the Royal College of Midwives in the UK. Birthlight keeps up with the latest developments in international midwifery circles and research networks. It draws upon an extensive advisory network which includes distinguished scientists and practitioners.
Please note that antenatal yoga classes go under the banner 'antenatal care' for the NHS. This means you are entitled to PAID time off work to attend.
Pregnancy Yoga Session Details:
Class Timetable:
Saturday: Pregnancy Yoga: 10:30 – 11:30
single class – £10
6 class discount – (£9) £54
Call us know to book your classes on 07887 838481


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|Harry Buhrman
|Quantum software with an application to position-based cryptography
|On 2018-05-24 16:00
36. Prague Computer Science Seminar LECTURE ANNOTATION Quantum computers hold great promise as the next generation hardware. They are based on counter-intuitive phenomena from quantum mechanics, like superposition, interference, and entanglement. The basic building block of a quantum computer is a quantum bit or qubit, which unlike a classical bit can be in a quantum superposition (a simultaneous combination) of both 0 and 1. In the 1990s it was demonstrated that, for specific problems, quantum algorithms run on a quantum computer can massively outperform classical computers. The famous quantum algorithm of Peter Shor shows that a quantum computer can factor large numbers and thus can break most of modern-day cryptography. Recent years have witnessed important breakthroughs in the development of the hardware for a quantum computer. IBM announced a 50 qubit machine and google recently advertised a 72 qubit device. With this growth rate we will have 100 -200 qubits within five years and large-scale quantum computers are expected within 5-10 years. What can we compute on a quantum computer and how can it be useful? In this talk I will give a short introduction to quantum computing and quantum software and will highlight an application to cryptography. On 20 July 1969, millions of people held their breath as they watched, live on television, Neil Armstrong set foot on the Moon. Yet Fox Television has reported that a staggering 20 % of Americans have had doubts about the Apollo 11 mission. Could it have been a hoax staged by Hollywood studios here on Earth? Position-based cryptography may offer a solution. This kind of cryptography uses the geographic position of a party as its sole credential instead of digital keys or biometric features. LECTURER Harry Buhrman is a professor of algorithms, complexity theory, and quantum computing at the University of Amsterdam (UvA), group leader of the Quantum Computing Group at the Center for Mathematics and Informatics (CWI), and executive director of QuSoft, a research center for quantum software, which he co-founded in 2015. He built the quantum computing group at CWI, which was one of the first groups worldwide and the first in the Netherlands working on quantum information processing. Buhrman's research focuses on quantum computing, algorithms, and complexity theory. He co-developed the area of quantum communication complexity (distributed computing), and demonstrated for the first time that certain communication tasks can be solved (exponentially) more efficiently with quantum resources. This showed that quantum computers can not only speed up computation, but also communication – which opened up a whole new application area of quantum information processing. Buhrman co-developed a general method to establish the limitations of quantum computers, and a framework for the study of quantum query algorithms, which is now textbook material. He obtained a prestigious Vici-award and has coordinated several national and international quantum computing projects. He is a member of the Scientific Advisory Board of QUTE-EUROPE and QUIE2T (European) and of CIFAR, IQC, INTRIQUE (Canadian). He started and chaired the first steering committee for QIP, the main international conference on quantum information processing. Current research interests are: Quantum Computing, Quantum Information Theory, Quantum Cryptography, Computational Complexity Theory, Kolmogorov complexity, Distributed Computing, Computational Learning Theory, and Computational Biology.
|Back to the list

subset: commoncrawl


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U2 VGM Dome Xbox 360 Minecraft Concert Featuring ATalkingBadger December 11th, 2015
3 10 $3.00 - $10.00
Come listen to the music of U2 while ATalkingBadger performs on a special U2 replica stage to give you the feeling that you are at an actual U2 concert. However, it's a Minecraft concert! This concert will be recorded for DVD and viewing on ATalkingBadger's website. To attend, you only have to donate $5 to ATalkingBadger by selecting this concert ticket. Then, send ATalkingBadger a message on xbox 360 saying that you purchased a ticket and he will add you and invite you when it's time for the event to start.
Come experience U2 in Minecraft!
Come experience U2 in Minecraft!


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July 21
Inner Growth Word of the Day: Freedom
Merriam-Webster Dictionary definition: (n.) 1. the quality or state of being free. 1 a. the absence of necessity, coercion, or constraint in choice or action.
Freedom in a sentence: Freedom is a very important part of a person's life and the events that can take place in their chosen life.
Freedom in action: When you have choices to make and actions you can take that is freedom.
Freedom and inner growth: Exploring how freedom plays a role in your life and your feelings about it brings you to understand how you feel about the society and world that surrounds you. As you ponder these aspects you pursue inner growth thanks to the gained knowledge and actions you can take.
Freedom and inner growth action steps:
- In-depth self-exploration questions: What do I think about freedom? How has freedom affected my life? When was the first time I thought about freedom? Why is freedom important to me? How does freedom play a role in my relationships? Do I think freedom is a part of everybody's life? How much freedom do I feel I have?
- List or word bubble: Make a list or word bubble with freedom at the center and then list or put around it all the other words that come to mind associated with it. From this list pick three words that stand out the most and write about why they stand out, what's so significant about them.
- Bring your awareness to your feelings about freedom and allow them to flow freely without thinking about much, just feeling the emotions that run through your body. Notice where your emotions seem to start from and if they tend to settle in one or more areas of your body. As you do this visualize a flowing river and allow the feelings that seem to sit in specific places to flow down this river.
Your turn – Share your freedom sentence, life examples, and inner growth action steps; and let me know if you'd like to see something added to our Inner Growth Word of The Day explorations 🙂


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|Health Factors:
|Decision Makers:
|Educators Local Government State Government
|Evidence Rating:
|Population Reach:
|10-19% of WI's population
|Impact on Disparities:
Is this program or policy in use in your community? Tell us about it.
Trauma-informed schools include trauma-informed strategies and education for all students (tier 1), supplemental supports for some students (tier 2), and intensive interventions for students who suffer from trauma exposure (tier 3). These multi-component interventions typically include revisions to disciplinary policies, social-emotional instruction, school-wide culturally appropriate education about trauma, parent/caregiver education and engagement, data monitoring and routine screening, and individualized intensive support (e.g., cognitive behavior therapy or wrap around services) for students who exhibit symptoms of trauma. Trauma-informed schools often develop community partnerships to support these efforts and collaborate across child services to coordinate care (Phifer 2016, McInerney 2014, WI DPI-TSS). The 2015 National Survey of Children Exposed to Violence indicates that nearly 60% of children have been exposed to trauma in the past year; more than 1 in 10 children reported 5 or more exposures (OJJDP-Exposure to violence 2015).
There is some evidence that trauma-informed school-wide interventions increase understanding of trauma and use of multi-component trauma-informed practices among school staff and teachers (Dorado 2016, Perry 2016, Shamblin 2016). Additional evidence is needed to confirm effects, especially on student outcomes.
Trauma-informed school-wide interventions may increase student resilient recovery (Shamblin 2016), coping skills (Perry 2016), ability to pay attention (Holmes 2015), and attendance (Dorado 2016). Such interventions are also associated with increased graduation rates (Mathematica-Verbitsky-Savitz 2016), improved classroom behavior, and improved emotional and physical safety for students in urban, suburban, and rural areas (Walkley 2013, Phifer 2016). Trauma-informed school-wide programs may also enhance bullying prevention efforts, and address the social-emotional and mental health needs of vulnerable students (Blitz 2015). Over the long term, trauma-informed interventions are associated with decreased office discipline referrals (ODRs), physical aggression incidents, and out-of-school suspensions (Mathematica-Verbitsky-Savitz 2016, Dorado 2016).
School-based social and emotional instruction, common in trauma-informed schools, increases academic achievement (Weare 2011) and prosocial behavior, and improves mental health outcomes (Durlak 2011). School-wide Positive Behavioral Interventions and Supports (SWPBIS), another common component, improves students' behavior (Bradshaw 2012, Flannery 2014), and individual and group cognitive behavior therapy (CBT) has been shown to decrease symptoms of post-traumatic stress disorder (PTSD) and depression (Leenarts 2013, Wethington 2008).
Researchers suggest that schools provide information and training to all levels of staff to help them recognize behaviors that may be reactions to trauma, as well as how to assist and refer students to support services (Wiest-Stevenson 2016). Schools characterized by strong relationships between school staff and mental health professionals (Crosby 2015) and a clear commitment to changing the school climate and culture through trauma-informed approaches (Wiest-Stevenson 2016) appear to have greater effects than schools that do not.
Trauma-informed schools may reduce disparities in educational outcomes between students from lower income families and/or minority backgrounds and students from higher income families. Trauma-informed practices should be culturally sensitive and introduced carefully to build teacher investment and avoid defensive reactions to the suggested changes (Blitz 2016). An assessment of Bosnia-based trauma-informed school interventions suggests that enhancing the role of school counselors can support successful implementation (UNICEF-Layne 2002).
States can establish systematic frameworks to support trauma-informed schools, as in the Washington State Compassionate Schools Initiative and Massachusetts' Flexible Framework Helping Traumatized Students Learn. In 2004, the Massachusetts state legislature also established a grant program for schools that implement trauma-informed practices (WA OSPI-Heart of learning 2009, MAC-TLPI). Several state departments of education include resources to address trauma, such as Illinois, Wisconsin, and Massachusetts (IL SBE-Trauma, WI DPI-TSS, MA DOE-TSS).
At the school district level, information about trauma can be incorporated into mental health training for school staff. In Idaho, for example, 75% of school districts have attended Idaho State University's mental health training program, which includes trauma education, since the program began in 2000 (ISU-BTBT). The Menominee Indian School District has adopted trauma-informed schools and trauma-informed care practices throughout the community (MISD-TIC).
School preparation programs can also use comprehensive trauma-informed practices. For example, Trauma Smart is used in Head Start preschool programs in 26 counties across Missouri (Trauma Smart).
The Wisconsin Department of Public Instruction provides resources for trauma-informed schools and trauma-informed practices (WI DPI-TSS).
* Journal subscription may be required for access.


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Universal City Medical Group
Our Contact Information:
Phone: (323) 436-0303
Our Address is:
3535 Cahuenga Blvd. West #208
Los Angeles, CA 90068
General Email:
NOTE!! For all personal matters involving treatment do not email us at the above address. Instead please call or email your treating doctor directly.
Thank You,
Doctors & Staff Of UCMWG
Universal City Medical Wellness Group (UCMWG) is a Multidisciplinary & Complementary Alternative Medical Group near Universal Studios, Studio City, Hollywood, North Hollywood, Burbank & Toluca Lake, in L.A.
We Specialize In:
We are providers for:
- Blue Cross - Blue Shield - United Health - AFTRA - Medicare - SAG - Motion Picture Health and Welfare - Aetna -
Most PPO's Accepted


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In conclusion, we feel that this project made us appreciate coding and cryptography better. We also learnt a lot about the applications of coding and cryptography in our daily lives, be it in the computer, or in keep important numbers safe and secure. However, we feel that many people still do not understand the importance of coding and cryptography despite its roles in our everyday lives.
Our main discoveries are finding out the difference between coding and cryptography. By finding out the difference in the meanings of these two words, it helped us a lot in our project as we had a clearer idea of what our project topic was all about. We also found out that coding and cryptography are actually very important in our lives. They ensure security for us, like preventing others from knowing your credit card number while shopping online. Without coding and cryptography, the whole world will be in chaos.
From our social survey, we find out that people tend to take coding and cryptography for granted. Coding and cryptography play a very active role in our lives. As we are moving deeper into the digital age, electronics will require more data transfer and thus, cryptography helps to keep our data private. Without coding and cryptography, our lives will be very much chaotic and unsafe with cyber crimes everywhere.
During the interview, Professor Ling San clarified a lot of our queries. He highlighted the importance of coding and cryptography. Coding and cryptography is hidden in our everyday life and people seldom take notice of them. Therefore, we need to create an awareness of coding and cryptography amongst the public.
However, there were several further extensions for our project that we were unable to accomplish, due to lack of time. We failed to do deeper research into number theory because of the lack of time. As number theory is closely related to coding and cryptography, we felt that we could have understood our research topic better if we did deeper research into that. However, at the same time, number theory is very complex and we did not have enough time to go into deeper understanding of number theory. Other things that we didn't manage to do finish on time were
Finding out about the theories related to coding and cryptography that professor Ling San mentioned, such as combinatorics
Completing the remaining stages of the cipher challenge'
Getting more professional opinions about coding and cryptography from another point of view. We believe that we could have gained more knowledge if we managed to interview another professor.
Overall, we enjoyed doing this project as it bonded us together and we have stronger friendships with one another now, despite some inevitable conflicts amongst the group members at times. We would like to thanks all those who have helped us in one way or another, and we hope that readers would have gained a much better understanding on Coding and Cryptography, and that the public would come to understand the growing importance of the role of coding and cryptography in our lives.


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Waiting on Wednesday #38: Tonight the Streets Are Ours by Leila Sales
The cover, SO PRETTY! I would read Tonight the Streets Are Ours based on the cover alone. Good thing the blurb sounds fantastic too. I haven't read a "finding yourself/growing up"-book in a long time and this needs to change. On August 18th, it probably will!
From the author of This Song Will Save Your Life comes a funny and relatable book about the hazards of falling for a person you haven't met yet.
Seventeen-year-old Arden Huntley is recklessly loyal. Taking care of her loved ones is what gives Arden purpose in her life and makes her feel like she matters. But she's tired of being loyal to people who don't appreciate her—including her needy best friend and her absent mom.
Arden finds comfort in a blog she stumbles upon called "Tonight the Streets Are Ours," the musings of a young New York City writer named Peter. When Peter is dumped by the girlfriend he blogs about, Arden decides to take a road trip to see him.
During one crazy night out in NYC filled with parties, dancing, and music—the type of night when anything can happen, and nearly everything does—Arden discovers that Peter isn't exactly who she thought he was. And maybe she isn't exactly who she thought she was, either.


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This is my first outfit picture, not my favorite one because it's for a competition at the Gallerie Lafayette, therefore it is a real casual outfit (a better view, because I don't usually wear trousers coming up to my navel, so just have a look here sorry for the mess ;) )
Eyewear: Tod's
Knitwear: JackWills
Chino: Gant Rugger
Socks: Archiduchesse
Car shoes: Bobbies Shoes
You can vote here/
The jumper is navy but the contrast is actually not good enough to show the right colour. Socks are raspberry (kind of a bright raspberry colour). The chino is a petrol blue- which matches the navy jumper perfectly.
The car shoes in caramel, are from Bobbies- a French brand established in Paris. I have worked for them in Toulouse as a salesman. I did it great, I made some sales, if you travel down to Toulouse, you'll remember my post!
By the way the socks are handmade in France.- they have plenty of colours available on their website.


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Morning smiles
Like the face of a newborn child
Innocent unknowing
Winter's end
Promises of a long lost friend
Speaks to me of comfort
But I fear
I have nothing to give
I have so much to lose
Here in this lonely place
Tangled up in our embrace
There's nothing I'd like
Better than to fall
But I fear I have nothing to give ...
~ Sarah McLachlan ~ Fear ~
FEAR ... it can be controlling, it can be paralyzing and it can keep you from living the life of your dreams. It has only been with my practice of mindfulness I have come to recognize the fear within me and the process of facing it.
I have been sitting in meditation, watching my fears arise and learning to allow them to become part of the stories that make up my life ... I observe them instead of reacting to them. I have felt how they manifest in my body and move into physical discomfort. I have have not allowed myself that before and it takes getting use to be in a that space.
Upon reflection, there were certain activities, compulsive and addictive in nature, that kept me in a place of fear. I would overeat. I would search the fridge to fill my stomach up and create a fullness in the exact place that fear was beginning to dig a deeper and deeper hole inside of me. And if that didn't satisfy, I would sit in the comfiest chair and mindlessly watch re-runs of my favorite shows to vanish into TV land. Yet probably the most addictive activity is surfing the net. Hours upon hours of faceless interaction, hiding behind my keyboard and keystrokes ... a few pokes, comments and incessantly checking of my homepage, I would continually stare at a glowing screen as the minutes tick by, unable to disconnect myself from the cyber world and face the fear of being alone with my self-pity and self-hatred.
Consciously taking the role of the observer, I realize most of my fear-based suffering begins by creating stories in my head. Therefore taking the time to sit, reflect and watch what comes up allows me to choose if I want to be an active participant. Accept that in order to become more mindful, we must recognize that we are solely responsible for the thoughts our minds produce. While we can't stop our minds completely, we can take control over them and create moments of peace for ourselves.
The following technique has helped me when thoughts or fear arise:
- Stop
- Take a long, deep breath in and out
- Next, use all your senses ... feel, smell, touch, see, taste the present moment
- Keep coming back to recognize the breath as it will give you the control you need to stay in the now
- Continue until you feel that the thought or story has moved on or has dissipated
The idea is to take back control of you mind. And the more you practice, the better you will get in stopping the stories in your head and the pull to distract yourself from all the pain they cause you.
The more I explore fear the more I realize to overcome it I have to be prepared and willing to redefine myself ... and keep practicing. No one can do it of me and the more I get use to it, the more naturally it becomes. With the discomfort and vulnerability comes peace and miraculous solutions as I surrender to the fear and release what no longer serves me ...


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Paul Martin is an illustrator and graphic designer. Paul lives in Hamilton, New Zealand, where he is the owner of Riverstone Design Studio. He is married with two wonderful sons and this is his debut graphic novel.
The inspiration for this book 'Flight of the Kiwi', was drawn from his place of residence at the time of writing, France. Paul played professional rugby for Waikato, the Chiefs and in France for many years, and has had many adventures of his own.


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FALMOUTH — A motorcyclist died on Middle Road Aug. 27 at around 7 p.m., when he apparently crossed the center line and struck an oncoming car head-on.
Mikhail Filatov, 25, of Gray, was driving south on Middle Road when police believe he lost control of his motorcycle, struck a car traveling north, then struck a bridge guardrail. He was pronounced dead at the scene.
"We believe it was a little bit of speed and driver inexperience and/or inattention," Sgt. Frank Soule said. "There was nothing to indicate drugs or alcohol."
Filatov, who was an employee at the Falmouth House of Pizza, was wearing a helmet at the time of the accident. The driver of the other vehicle was not injured.


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Brisbane fashion lovers joined together on Monday August 28 to celebrate the highly anticipated return of Mercedes-Benz Fashion Festival Brisbane 2017. Guests were treated to a spectacular evening of fashion and glamour for the Pacific Fair Fashion Show at the historic Old Government House in QUT Campus Gardens Point.
For an Australian first, designs by major international label Tom Ford and retailer Harrolds strutted their new season looks down the runway.
Harrolds' luxury designer collections were joined by Aje, Alice McCall, Búl, Camilla, Christian Louboutin, David Jones, Dion Lee, Flannel, Ginger & Smart, Incu, Maje, Manning Cartell, Megan Park, Myer, Sandro Paris and Scanlan Theodore, creating a major show for the fashion obsessed as Pacific Fair joined Mercedes-Benz Fashion Festival Brisbane as a partner for the first time.
We have the wrap up on our top 5 favourite collections.
Alice McCall
Alice McCall's collection featured playful and cheeky silhouettes. To our surprise, mustard was the dominating colour and ruffles came to take centre stage. The playsuits were quite short, but the designs are fun and whimsical, which are sure to be a favourite this summer.
There is something about Camilla that always grabs the audience's attention. Staying true to her signature aesthetic, the collection starred bold and colourful prints. Blues in different hues seemed to be the strong link between the designs as playsuits, kaftans, swimwear and ready-to-wear dresses had guests swooning with excitement.
Dion Lee
Dion Lee's new season looks were clearly influenced by the 80s. Nodding to the past era, the powersuit and colour pallete of cobalt and deep emerald green were modernised with a twist.
Scanlan Theodore
Scanlan Theodore gave us a seductable preview of their pastel pink and vampy red dresses in an array of silhouettes. Featuring lace, jersey, ruffles, pleats, strapless and asymmetrical designs - it truly is the perfect range for an Australian spring summer in 2017.
This was the highlight of the evening. Harrolds gave us a taste of what's to come this Spring Summer 2017 and I can assure, it's hot! They sent down the runway some of the sexiest and most covetable looks of the season. From purple tights, to purple fur and the most glitzy, golden sequins, figure hugging dress we have ever layed eyes upon. Simply put, they stole and closed the show.


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ST. LOUIS, Feb. 21, 2018 (GLOBE NEWSWIRE) -- Two prominent parties of the gaming world coalesce, as UMG Media Corp. enters into a framework agreement for the acquisition of all rights and shares of Meta Threads LLC. With UMG expanding its reach within the esports industry, joining forces with Meta Threads creates a unique opportunity for UMG to provide its users with quality apparel and accessories.
UMG has a mission of elevating its brand and sharing its vision with gamers worldwide. With Meta Threads' creative expertise and manufacturing capabilities, UMG is confident this union will cultivate a powerhouse organization. UMG will focus efforts on developing an exceptional line of apparel and accessory related products. UMG fans and gamers will have the opportunity to represent their interests and showcase their UMG pride.
CEO of UMG, Dave Antony, shares more on this goal; "UMG continues to strive to bring excellence to gamers around the globe. We want to continue to serve our community with the highest quality standards, whether it relates to our platform, live events, the recent app launch, and now in hard goods. When we started looking at partnerships for our branded gear, Meta Threads kept coming to the forefront as a company we wanted to work with. Moving to acquire Meta Threads was a direction that all parties felt would be beneficial for both brands."
"Our company's mission is to provide innovative design and aesthetic for gamers. We continually work to deliver quality gaming lifestyle products and we believe the UMG partnership will only strengthen our ability to execute our vision. Our team is looking toward the future and is enthusiastic to be working with UMG," Steve Nabi, President of Meta Threads
Developed with an adoration for gaming and fashion, Meta Threads blends street style with gaming culture. Crafted in Los Angeles, California, Meta Threads is a pioneer in the subculture of lifestyle gaming. Notable for premium, apparel collaborations with industry leading brands, Meta Threads has quickly made a name for itself within gaming and esports.
Meta Threads currently offers a wide selection of clothing and accessories that are stylish and practical for gamers. The LVL-3 Pack was designed with the traveling gamer in mind, from its USB charge port, modular compartment, and waterproof exterior that will keep all your gaming gear protected while in transit. The everyday, large capacity, backpack is ideal for gaming, travel and photo/video. To learn more about Meta Threads, you can find more information here: https://metathreads.com.
UMG is proud to be at the front of the expanding world of esports. For updates on this story and others visit www.umggaming.com.
About UMG
UMG Media Corp. ("UMG") is one of the premier esports companies in North America, offering live gaming entertainment events and online play. With offices in St. Louis and Calgary, UMG has hosted live esports events in centers such as Orlando, Nashville, Washington, South Carolina, Niagara Falls, Reno, Las Vegas, and Dallas. UMG Online has hosted over 17.9 million online matches, and has over 1.9 million monthly average users. UMG recently launched an application for both android and iOs, and has moved into hard goods. UMG continues its mission to bring competitive gaming and quality gear to gamers everywhere.
For more information about UMG visit www.umggaming.com.
For more information, contact:
Shannon Gerritzen
UMG VP Communications
UMG Media Corp.
Calgary, Alberta, CANADA
UMG LogoLOGO URL | Copy the link below
Formats available:
Meta Threads Logo - Secondary LogoLOGO URL | Copy the link below
Formats available:


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Prof. Anju Bhasin
Vice Chancellor
Cluster University of Jammu
I am delighted that you are considering applying to Cluster University of Jammu for Under Graduate(Hons), Post Graduate and Integrated Degree(Hons) study programmes. This is a New University established under the Srinagar and Jammu Act 2016. The Cluster University of Jammu is established under the initiative of the Centrally Sponsored Scheme, RUSA (Rashtriya Uchchatar Shiksha Abhiyan), to create new universities through upgradation of existing colleges and conversion of colleges in a cluster. The Established Cluster University of Jammu aspires to be a transformative University with Five Constituent Colleges namely GGM Science College (as a lead college), Govt College for Women, Gandhi Nagar; MAM College; SPMR College of Commerce, Govt College of Education along with five P.G Schools viz School of Sciences; School of Social Sciences; School of Humanities and Liberal Arts; School of Engineering and Computer Technology and School of Teacher Education. The Cluster University of Jammu with the its five well established City colleges which are already having a long history of excellence for U.G Programmes within the Jammu Division and the newly established five schools catering to the Integrated U.G(Hons)-P.G(Hons) Programmes is truly a remarkable place, with expertise across a very wide range of disciplines, and the superb academic support that comes with membership of any of these Colleges and the P.G Schools. We aim at providing Global Education, carry out Global Research, and provide Global Learning platforms to students in all the programmes across all P.G schools/colleges.
In the short span of less than two months of establishing the university, we have been able offer you Six U.G (Hons) Programs and Eight P.G Programmes in different disciplines at different colleges and Eight new Integrated Hons U.G-P.G Programmes in select areas of technology, sciences, humanities, education and social sciences which are the selling point of the University in five different schools. In our University, we offer a flexible academic structure which enables students to choose their elective courses across the disciplines and departments. Curricula at the Cluster University of Jammu will be updated regularly which caters to the requirements of the market. Students will have the platform for productive cocurricular and healthy extracurricular activities. In addition, they will be involved in community and social welfare activities as well.
As an Under-graduate/Post-Graduate student here, you will be working with academic staff who are leaders in their fields; academics who are committed to seeing you succeed and will help you to develop your ideas, knowledge and understanding. Needless to say, at the Cluster University the prime focus will be on holistic development of students. With all these initiatives, a student graduating from this University will be enabled, empowered and equipped to face the global challenges with ease and comfort. Our graduates will be leaders of tomorrow, with all stellar qualities. I hope you will find on this website an inspiration to apply. We look forward to welcoming you at the university


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You : version 1.8 – A WordPress Multi-Purpose Responsive Theme is powered by visual composer, the powerful visual builder witch stands at the core of WordPress You theme. The simplicity with who you will build or edit page will blow you way. Finish your project much more faster with You theme download.
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We provide number of predefined demos for different Multi-Purpose Responsive website so you to great starting point for your site.


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Choose your holidays with us in apartment
Cecina is a well-known holiday resort in Tuscany. Famous for its sea, beaches and social life is chosen every year by a large number of vacationers, both families with children attracted by the services offered, and couples more or less young in search of tranquility and beauty. Cecina is located in a privileged position, in the middle of the Tuscan coast and offers a wide choice: the beach reserved for dogs, the center of the country with restaurants and high quality places and excellent tourist accommodation for all budgets.
Choosing to stay in apartment in Cecina is simple, the choice is wide and all offer a great welcome.
Why choose this site for holidays in apartment in Cecina?
Because compared to all other portals, we do not sell reservations, but we put you in direct contact with apartment, in this way you do not need a credit card and as apartment will not pay commissions on your holiday, you will always get the best price possible.
SARDINIA: Portorotondo - Vicinities splendid sea in residence with swimming pool and place car, two-roomed apartment composed from wide stay with angle baking, veranda, matrimoniale room, bath, garden.
Welcome! Agriturismo IL CIPRESSO offers many travelers stay close to Pisa and Volterra approx.
We work with a select Italian and international clientele and we offer the following advantages:pretigious properties in unique locations seaside villas and houses and seasonal rentals serious and competent professionalism in our business dealings re...
The "DINO Cottages" Holiday Flats are in a brand new terraced house with 4 flats per floor.
The "TINA Cottages" Holiday Flats are a in a brand new complex consisting of three terraced houses with five flats per floor.


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- Never had any weird bleeding prior to starting injectables
- 1st cycle with Gonal-F: ovulation bleeding
- 2nd cycle with Gonal-F: ovulation bleeding
- Natural cycle: ovulation bleeding (but a little lighter)
- 3rd cycle with Gonal-F: ovulation bleeding & pregnancy
- Natural cycle to recover from miscarriage: no ovulation bleeding
Friday, April 20, 2012
Cycle 16 (sometime after ovulation)
4 comments:
I haven't heard of ovulation bleeding before. Interesting. I learn something new every day in this world.ReplyDelete
I hope you have a wonderful time at the casita! Don't work too much!
I've had ovulation bleeding on occasion, it totally freaked me out but my RE said it was ok. He said it was from the follicle rupturing and that it happens to some women on occasion, which made me feel better! I hope you enjoy your trip, it sounds absolutely divine! =)ReplyDelete
The one good thing about going through this, is how well we begin (or at least try) to know our bodies. I hope you have an AWESOME vacation, you DESERVE it!!ReplyDelete
Have a fantastic vacation my love! You deserve it. And you never know, maybe the mysterious bleeding might stay away for awhile. Bodies are weird like that.ReplyDelete


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illustrious decade plus career in putting together the biggest, best weddings began
with a piano. The man, who is the face behind Red Events India Pvt. Ltd - one of
India's biggest wedding management companies, was given a small task at a friend's
wedding - to arrange for a piano..
They say marriages are made in heaven. However, 'Platinum World Weddings' believes
that the perfect wedding must be planned on earth. And that's exactly what they
do, their mission is to help their clients experience the wedding they've always
dreamt of..
A timeless brand, whose artistry has evolved during its long history and which fashioned the meticulously detailed designs that are sprinkled with a vision...
Breathing new life into India's glorious jewellery tradition yet keeping pace with changing trends, ensuring international standards of quality and enriching it...
The unique mechanism in jewels from the Day and Night Collection allows each flower petal to be opened and closed effortlessly.
Throughout his 15 year sway in the wedding industry Sarosh Patel, the prime mover of ET Weddings, has amassed the best setups and legendary designs..
Chic, elegant and luxurious, La Folie Patisserie, the brainchild of Chef Sanjana, provides the perfect icing on the cake to commemorate that one special occasion.
No amount of happiness can be elicited as much as when the overwhelming moments of a wedding extravaganza are sealed.
To know more about us visit www.100communications.com


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"The future and prosperity of our world depends on the skillful mentoring of each new generation by the one that precedes it."nSpring Break Kenya gives young University Students the opportunity to mentor students attending primary and high schools. Through this initiative, our younger students have an opportunity to have a mentor. Mentors help mentees;n• Reach their educational goalsn• Appreciate their natural talents, gifts, and abilitiesn• Recognize that they have something valuable to offer in the 21st century.
Why Mentoring?
Majority of young students grow up in communities that often times lack role models to encourage them to dream, and be ambitious. Younger students often lack mentors to encourage them to reach for their stars. They lack people they can look up to and be inspired to reach past the sky. There is thus A GREAT NEED for Mentoring.
Since its inception, Spring Break Kenya has mentored over 1800 students in high schools and primary schools. Students benefiting from mentoring have been from several regions in Kenya including the Kenyan Coast, and Nyanza.


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yeah, we really didn't need the tourist revenue.
The good people of Blue Valley fill up your auditoriums and arenas every year for graduations and not a shot gets fired. Please keep in mind that this occurs with 10 times as many graduates per school than what Center props up each year. We also send over approx 7 schools so umm yeah.
On a positive note, I would like to congratulate the 10's of Center graduates in this year's class. So please wear your tassles to work so that I can spot you in the drive-through.


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Black magic is the strongest power of all the hidden forces of the bottom of the specialist removes the black magic. If you have a problem you are struggling to meet that Remove black magic lady astrologer is the best approach, because there is no one magic cans black experience similar to ours. He also suggested that black magic is better than white magic, white magic that can only solve small problems in life, but the black magic can solve their biggest problem also black and take less time in implementation. The power of black magic at all obsolete and quickly controlled.
Black magic removes a holy service auction specialist in black magic that makes the environment of our monks and positive energy in the environment. Puja is the way of the ancient monk's astrologer and fragrance bid remove all demons and to prohibit entry of these demons at home. For spirits it is easy to get into someone's home to destroy the life of an individual but of black magic convert auction eliminate all the bad intentions of those in the opposite direction and failed all of them bad ideas.
Remove black magic lady astrologer Black Magic can be used to harm or hurt those who do rituals anywhere in the world - the effect of this ceremony felt thousands of miles away. With increase of jealousy, frustration, greed, selfishness, negativity and inability to accept others happiness and growth, which was used in Black Magic become the most common form of damage and hurt the people. This problem has intensified a lot in the last year, and many are suffering around the world, totally unaware of the attacks made by none other than his closest, friends and family. Many prosperous and happy families are ruined by Black magic.


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Dot ES Pricing
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TLD Details
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Dot ES Domains
If you come to a decision to build a website in Spanish and to get through to all Spanish-speaking countries, your most excellent option for a domain would be .ES. With regional top-level domains pertaining to other countries, your web page might gain fame solely within the particular country in question, but in the Spanish-speaking world, .ES domain names are usually considered as being global, not country-specific. Due to the fact that "es" means "is" in Spanish, you can invent a lot of noteworthy domain names. The domain extension is employed for some English websites as well, in view of the fact that it can be used to make different nouns plural – beach.es, phon.es ,etc.
The TLD was launched in 1988 but the registration process was incredibly restricted. The newly reserved domain name needed to contain either a valid trademark or at least the name of the domain owner. In 2005, the rules were liberalized loosened significantly, so now any individual or organization can reserve a .ES domain for an interval between 1 and 5 years.
If you decide to acquire your domain through our firm, it will take no more than minutes before it goes live, so you can go ahead and start designing your website. In view of the fact that transfers are permitted for this country-specific top-level domain name extension, you can transfer an existing .ES domain over to us and administrate it together with your hosting account, instead of getting these services from two different providers. You will be able to adjust its WHOIS information, to set up Custom DNS records or to park your domain at no extra charge.
Dot ES Domain Names with Cloud Web Hosting from Word Google Hosting.
Managing .ES domains will be an easy task with Cloud Web Hosting from Word Google Hosting.'s Domain Manager. It is designed to allow you to easily administer your domains – you will be able to manage one or multiple domain names at the same time without any difficulty. You'll be able to edit the WHOIS info or to change the DNS resource records with a click of the mouse. WIth all these options at your disposal, managing a .ES domain name will be an easy job.
If you've also got a web hosting account with us, you'll be able to seamlessly manage your domains and websites – with our simple-to-use Web Hosting Control Panel, you can administer both from one and the same location.


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Atlassian Sourcetree is a free Git and Mercurial client for Windows.
Atlassian Sourcetree is a free Git and Mercurial client for Mac.
# smart shades control 1) prerequisites 1 - a raspberry pi (or a compatible device) 2 - a bluetooth 4.0+ adapter with bluetooth low energy support (raspberry pi 3 has blue built in) 3 - a sd card with at least 2 GiB of space and a sd card reader/writer 4 - a smart shades peripheral that has been previously configured with the app 2) setting up the raspberry pi 1 - download the lite version of the raspian linux distribution https://www.raspberrypi.org/downloads/raspbian/ 2 - format the sd card (quick format is sufficient) 3 - open the archive and write the raspian image file to the sd card windows: http://elinux.org/RPi_Easy_SD_Card_Setup#Flashing_the_SD_Card_using_Windows mac osx: http://elinux.org/RPi_Easy_SD_Card_Setup#Flashing_the_SD_card_using_Mac_OS_X linux: http://elinux.org/RPi_Easy_SD_Card_Setup#Flashing_the_SD_Card_using_Linux_.28including_on_a_Raspberry_Pi.21.29 4 - insert the sd card to the raspberry pi and power the device 5 - wait for the operating system to load 6 - attach a keyboard and a screen or ssh to the raspberry pi the default login credentials are username: pi password: raspberry 7 - sudo apt-get update sudo apt-get upgrade sudo apt-get install bluez ( if bluez is not available in the package repository or does not contain all required tools {hcitool, gatttool}, instructions on how to install it can be found at: http://www.elinux.org/RPi_Bluetooth_LE#BlueZ_installation ) 8 - enable the bluetooth adapter: sudo hciconfig hci0 up 9 - scan for ble devices (smart shades devices are named RISExxx): sudo hcitool lescan 10- use the provided script to execute commands on the peripheral (sudo is required, launch the python script with the --help option to receive usage instructions) 3) services & characteristics battery service uuid: 0000180f-0000-1000-8000-00805f9b34fb battery value characteristic: 00002a19-0000-1000-8000-00805f9b34fb [returns battery value in percentage format, 0-100] motor service uuid: 00001861-B87F-490C-92CB-11BA5EA5167C motor state value characteristic: 00001525-B87F-490C-92CB-11BA5EA5167C [returns an array, the first value is the motor position in percentage] motor control characteristic: 00001530-B87F-490C-92CB-11BA5EA5167C [write 0x69 to move up, 0x96 to move down] motor value characteristic: 00001526-B87F-490C-92CB-11BA5EA5167C [write 0x00 - 0x69, (0 - 100 represented as % in base10)] 4) Examples sudo python control.py -t [device's MAC] -c get_battery [prints out the device's current battery level] sudo python control.py -t [device's MAC] -c get_position [prints out the device's current position] sudo python control.py -t [device's MAC] -c move_up [moves the device to its highest position] sudo python control.py -t [device's MAC] -c move_down [moves the device to its lowest position] sudo python control.py -t [device's MAC] -c move_target -a [position] [moves the device to the specified position with 0 being the highest and 100 the lowest position]


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A circular regarding the fuel oil price reduction will be issued within April 21-24, State Minister for Power, Energy and Mineral Resources Nasrul Hamid said.
During a press briefing organised at the secretariat on Wednesday, the State Minister said that the declaration date for price reduction would be announced three days before the circular.
During the first phase, the price of diesel will be reduced by Tk 4-5 and the price of octane, petrol and kerosene will be reduced by Tk 10-15.
The license of the petrol pump will be cancelled upon its failure to comply with the new circular and upon its failure to supply fuel to the customers.
After the government declared to reduce the price of fuel oil in April 4, the petrol pumps either stopped taking oil or reducing their intake from the depot.
As e result, many customers could not find oil at different petrol pumps from April 6. In few pumps, customers were forced to buy oil at higher prices as the oil stock was way below the demand there.
During the press briefing, Nasrul said that some dishonest businessmen started selling oil at higher prices. Some of them also stopped selling oil. "We are monitoring these situations. Those who do these sort of things will loose their licences."
Nasrul said that they have identified over 350 petrol pumps which sell adulterated fuel oil. He informed that the minister has taken initiative to cancel licence of those pumps.
Editor & Publisher: Aminur Rahman.


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#101 835 19th Ave SW, Calgary, Alberta
$ Click for current price
2 BEDROOMS | 1 (1 full ) BATHROOMS | 887 SQUARE FEET
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Property Description
2nd FLOOR corner unit w/ Private Balcony overlooking a beautiful tree lined street. Location is perfect, just steps away from trendy 17th Ave and 4th Street. Open concept layout w/ bedrooms separated from the main living space. Lots of recent upgrades: high grade laminate flooring, quartz countertops, renovated bathroom w/ newer toilet ,vessel sink & quartz . Living room is large, open, and square, great for furniture layout! Sliding patio door leads out to the balcony with lots of room for the bbq and chairs. The Kitchen is great for entertaining with ample maple cabinetry, loads of cupboards and counter space with a large central island. Double master bedrooms are very large with good sized closets in each. This unit is a great buy with full size stacked washer and dryer in the units laundry/storage room, separate assigned storage locker on the main floor, covered secured extra large parking stall, communal bike room, and a very well managed building with a strong reserve fund!


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Cosmetic Dentistry
Beautiful smiles are all about helping you feel confident and lovely. From subtle changes to more intense dental repairs, our team of experts offers a variety of procedures that can make a big difference in the way you look and feel. East Hanover Family Dental provides a wide range of cosmetic dental treatments that will give you the beautiful smile you have always wanted. Our treatment begins with a comprehensive assessment of your smile. We find out what you do or don't like about your smile and once our assessment is complete, we go through various treatment options with you. Using our professional experience and high-tech equipment we ensure that you leave our offices satisfied, with a more natural, youthful and healthy smile.
Porcelain veneers are wafer-thin, custom-made shells of tooth-colored medical-grade ceramic materials designed to cover the front surface of teeth to improve their appearance. These shells are bonded to the front of the teeth changing their color, shape, size, or length. Porcelain veneers are your answer for an immediate smile transformation. They are individually crafted for each patient, and closely resemble the appearance of natural dental enamel. We use porcelain veneers for a number of cosmetic corrections, from teeth whitening to orthodontic adjustments. Thanks to their lifelike appearance and wide array of functions, porcelain veneers rank among the most trusted and popular procedures in cosmetic dentistry. Using them we can correct tooth discoloration, worn down teeth, chipped or broken teeth, crooked or uneven or irregularly shaped teeth, and gaps between teeth. Porcelain veneers create a natural looking smile, which can resist the effects of coffee, and tea stains as well as cigarette smoke. As it is nearly impossible to tell the difference between a veneer and a natural tooth, they are the solution for a brighter, perfect, long lasting smile.
If you are looking for a veneer option that has minimal preparation and is less invasive, we recommend lumineers. Lumineers are a popular alternative for both patients and dentists that are looking for a simpler tooth preservation procedure. Lumineers do not require us to grind, cut or file down your tooth structure for proper placement. They are adhesively bonded to the front of your teeth. Lumineers are unique in that they are very thin and because of this they require very little or no tooth reduction as well as shots. They are also semitransparent, allowing them to copy the natural appearance of enamel. Once placed, there is no tooth sensitivity or placement discomfort, which means the veneers look and feel natural from the moment they are put on. With Lumineers you can eat and drink anything you want with confidence because they are applied in the most durable way possible. It is a painless procedure. As they are ultra-thin, Lumineers can be applied seamlessly over your teeth to deliver a natural looking smile, which is why Lumineers are the #1 patient-requested veneer system in the world.
Snap-On Smile ® is an easy and painless way to obtain a beautiful smile. We provide you with a Snap-On Smile ® that is both thin and strong with the look of natural teeth. It is easy to fit and can be a temporary or permanent cosmetic solution. You can eat and drink with your Snap-On Smile ® because it's easy to care for.
The procedure uses a unique formula of hi-tech dental resin which means that it is both very thin yet extremely strong. It fits right over your own teeth, both upper and lower teeth, to give you a beautiful, natural looking smile covering stains, chips, gaps or missing teeth. You can get your confident smile back! The wonderful thing is that it is
affordable and appropriate for people of all ages. Getting a Snap-On Smile ® requires no drilling, no shots and no change in tooth structure. All you have to do is pick the style and shade of your new smile, we take an impression of your teeth and you come back in about three weeks for a final fitting. It's easy, it's painless and you can start today!
Zoom is a tooth whitening procedure used widely across the world to eliminate the discoloration of enamel and dentin. The Zoom in-office whitening process uses the Zoom Advanced Power Chairside Lamp, said to accelerate the whitening process, to activate 25% of hydrogen peroxide. As the hydrogen peroxide is broken down, oxygen enters the enamel and dentin to whiten the stained substances, leaving the structure of the tooth unchanged. The entire procedure takes less than an hour. It begins with a short preparation followed by the dentist applying the Zoom hydrogen peroxide whitening gel, which works together with the Zoom light to penetrate the teeth and break up the stains and discoloration. The gel remains in place for 15 minutes while the light is activated. During this time, you can relax, watch TV or listen to music. The gel is applied for three 15-minute sessions of light activation, for a total treatment time of 45 minutes. The Zoom teeth whitening procedure is long lasting. Pain is reduced through the use of the Zoom light technology, which has minimal heat, thereby eliminating sensitivity and discomfort.
If your teeth are chipped, have gaps in-between them, stained, discolored, slightly crooked or misshapen, then composite bonding is the ideal and affordable solution for you. Composite Bonding is among the easiest and least invasive of all the cosmetic dental procedures. Although direct composite veneers generally require minimal preparations, the artistic skill and precision of the dentist you choose will determine the exact manner in which your direct composite veneers are created. We use putty stents based on an impression of the patient's teeth and a model of their desired smile to guide them when placing the composite. This helps ensure a satisfactory result. A putty-like composite resin is placed in stages on the natural surface of the tooth, then shaped and sculpted to suit the patient's natural tooth. We then use a high intensity curing light to harden that layer of composite. Lastly, we create an appropriate finish to ensure that the bonded resin does not dislodge or cause tooth sensitivity. The great thing is that composite bonding can often be accomplished in one office visit, which is very convenient. It is easily repairable, very natural in appearance, quick and painless.
Smile Makeover
Whether you need a total smile makeover or just small tweaks to get the perfect smile, we can provide it. Designing the perfect smile is equal parts art and science. We understand that your perfect smile is one that should be unlike any other – unique. That is why we have both the talent and passion required to envision your ideal smile and make it into a beautiful reality. The below listed dental procedures are part of our comprehensive smile makeover treatment plan that includes treatments personalised to suite your particular needs and goals.
Now recognized for its instant, wrinkle-alleviating effects, BOTOX is best for treating facial lines that have been caused by constant muscle movement. Examples of these include 'frown lines' between the eyebrows and 'crow's feet' around the eyes. BOTOX is injected into the area being treated and causes the muscles to relax, which means existing lines soften considerably and potential or future lines can be prevented.


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Becoming a Danish citizen takes a long time. Acquiring a permanent resident permit takes less time, but prospective citizens must have the permanent resident permit before even applying for citizenship. Various visas are available for those who wish to visit Denmark.
Permanent Residence
To become a permanent resident of Denmark, you must have held a residence permit and been a legal resident of Denmark for 48 months. It doesn't matter what residence permit you have or whether you switch types during the 48 months. However, if you remarry and get a new residence permit, you must hold it for 48 months.
How to Get a Permanent Residence Permit
To get a permanent residence permit, you must sign and submit a declaration of integration and active citizenship in Danish society. You must also pass a Danish language exam. Those who have committed a crime against Danish law or who have outstanding public debts so not qualify for permanent residence permits. Applicants must have been employed full-time for at least the last 30 months before submitting their application. Internships are not accepted as employment. Applicants must also have participated in an organization such as a school board, housing association board, or parent-teacher association for at least 12 months. Though a college education is not required, it does help your chances of getting a permit.
To becoming a Danish citizen, or national, you must sign a declaration swearing your allegiance to Denmark society and law. All of your previous criminal activity must be reported, even traffic tickets. Denmark does not allow dual citizenship, so you must denounce your nationality. You must have already lived in Denmark for at least nine continuous years. You are ineligible if you've been imprisoned for 18 months or more. You may not have received any money from any social welfare programs in the 12 months prior to applying for citizenship. You also must pass a Danish language exam and an exam testing your knowledge of Danish history and culture.
People looking to acquire a visa must have a valid passport, necessary funds to pay for their trip, and have a travel insurance policy. You can get a cultural, business or tourist visa.


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Find somewhere to stay in The Trossachs and Loch Lomond National Park
Places to eat in or near Stfillans
- Achray House Hotel
- +44 (0) 560 368 4252
- Closed Dec and Jan (Open for Xmas and New Year)
Our award winning kitchen team will make dining a highlight of your stay at Achray House. Located in Scotland's larder our monthly seasonal menu changes with daily special dishes. Local game, beef & lamb, shellfish from the west coast & fish from the east coast. With notice, our chef & his team are happy to prepare your favourite dishes or cater for special dietary needs.
Email: Click Here
Website: www.achrayhouse.com
Address: St Fillans, Perthshire PH6 2NF


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From the Social Work p.r.n. Blog:
Social workers are all about value added. The profession, as a whole, has been instrumental in improving the lives of our citizens for as long as social work has existed. On occasion, however, we are reminded of just how much value social workers add — particularly when social workers are applied to new situations and in innovative ways. In Grand Rapids, Michigan, a law firm is using social workers to help smooth what might otherwise be more contentious legal issues.
Continue reading HERE


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How to Be a Lawyer Without Going to Law School
The practice of law is one of the most daunting, prestigious, and rewarding careers there is. Few can match this career path in terms of professional and social opportunities, and it is also one of the highest-paying jobs in the market. As such, it can [Read More]


text: Mexico is investigating allegations of online spying against prominent journalists and activists. President Enrique Pena Nieto has denied involvement, saying that spying software is only used against suspected criminals. However, experts say credible safeguards are required to ensure that such software - of which the Mexican government is a major consumer - only targets criminals, rather than citizens whose only crime seems to be wanting to hold the government to account. Al Jazeera's Lucia Newman reports from Mexico City. Latin America Mexico


text: Stacey Horan is an award-winning author of young adult novels. She writes about things that scare her. Some of those things may frighten lots of people. Others may scare only her. Either way, Stacey finds that writing about those things makes them a little less scary for her—and hopefully for her readers as well. In creating her stories, she finds inspiration in the places she lived and the books she loved to read as a kid. Stacey now lives in Jacksonville, Florida, with her husband and two dogs. She practiced law for many years before devoting herself full-time to writing. Stacey's plan is to keep writing until nothing seems scary anymore.


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Viber or Whatsapp: 008613463017175
Patients with stage 4 CKD with creatinine 3.7 is at a high risk of kidney failure. At present there is no effective treatment for kidney failure in many countries. So here is the question: how to avoid kidney failure if one has stage 4 CKD with creatinine 3.7.
Kidney functions to filtrate the waste products and toxins out and discharge it through urine. Kidney function is progressively lost with the condition worsens. When one goes to stage 4 CKD, the kidney function is severely damaged with the GFR declines to 15-29ml/min.
Creatinine is one of the indicators of kidney function. It is the metabolism in our body that should be filtered out. With severely damaged kidney, creatinine cannot be discharged and they will accumulate in the blood, causing high creatinine level. If you want to avoid kidney failure, you should first lower the creatinine level.
First of all, you should carefully manage your diet. You are suggested to consult a dietitian for the proper diet or you can contact the online doctor freely. Here I will offer some tips for you briefly.
Low-protein food is important because high protein will produce lots of waste products which will increase the burden of kidney. However, high-quality protein is needed to meet the need of our body.
Low-sodium food is suggested for you. High-sodium is a risk factor of high blood pressure, which can worsen the kidney function. Overmuch sodium can also lead to wate-sodium retention, which will cause swelling.
To lower creatinine level, the basic method is to regain kidney function. The clinical treatment---Micro-Chinese Medicine Osmotherapy is effective in treating kidney disease. It can slow down the progression to kidney failure. It is an externally used therapy developed from the traditional Chinese Medicine.
Through an osmosis device, the active ingredients will permeate into the kidney lesions and repair the damaged kidney cells and prevent the healthy cells from getting hurt. When your kidney function is improved, creatinine 3.7 will be lowered and you can avoid kidney failure. For more information about Micro-Chinese Medicine Osmotherapy, you can contact us by leaving a message below or emailing to firstname.lastname@example.com, our kidney experts will give some detailed information.


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Tennis or Racquetball? Which is Better for Your Daughter?
Both the racquetball and tennis involve hitting a ball with a racket. However, there are several differences between the two types of sports. In order to be a successful player of either the game, you need to have a specific set of skills. This is accompanied by the equipment, objectives, and the rules that are involved when playing. It is not an easy task to know which is best for you until you play both sports.
For many years, the two sports have been some of the best picks for women. When it comes to the objective of the two sports, a player needs to apply skills when hitting the ball such that the opponent is unable to make an acceptable return. For you to score, your opponent must miss hitting the ball before it rebounds twice. In an enclosed racquetball court, there is no out-of-bound ground because the shots should only hit a front wall before hitting the ground. For an outdoor court where there are no front and back walls, the ball should not cross the back line before it rebounds once. When it comes to tennis, a ball must be retained by the court as it crosses the net from either player's side.
Since both games have lots of health benefits not to mention the unlimited fun, we are going to look at the benefits for each sport. This is the ideal method that is unbiased so that any mom can choose the perfect sport for the daughters.
Health Benefits of Tennis Sport for Women
Can boost your social skills
Tennis is just a social game that allows you to meet doubles partners for competitions or simply girlfriends for a sports date. This offers a full support of social interaction, which has health benefits such as long-life and anti-age.
Can provide vitamin D
Playing tennis on an outdoor court exposes your body to sunlight, which is the main source of vitamin D. As we all know, Vitamin D is quite essential for strong bones, as well as regulating the calcium absorption.
Can improve your mood
Playing tennis is enough workouts that help increase the level of serotonin. This hormone enhances your mood such that you feel rejuvenated and empowered. Once your mood is boosted, your overall body is also boosted.
Can help in weight loss
For those women looking for a natural way to lose weight, do not search beyond tennis. This is an outstanding full-body exercise that can reduce a significant amount of calories in your body. It helps to burn fats, thus ensuring you stay healthy and safe.
Reduce risk of heart disease
Most women are vulnerable to heart disease, and therefore anything that can reduce the risk is highly important. Tennis is an excellent workout that is capable of providing full-body aerobic fitness, leading to reduced risk of heart disease according to guide tennis.
Health Benefits of Racquetball for Women
Drive away stress
The core objective of racquetball is to make the opponent unable to return a legal ball hit. Through this kind of competition and engagement, you are already having lots of fun. Since stress has become part of us due to job and family commitments, any woman out there can eliminate such mental issues through this sport.
Can help burn calories
Through the swift movements and swinging, you are already doing intensive workouts. In one hour, you are likely to burn 300-400 calories depending on your body weight. If you have about two sessions each 20 minutes, you are able to lose weight and restore your lovely body size.
Get rid of belly fat
Playing racquetball is an excellent workout to get rid of the unwanted belly. You are always in motion and swinging to hit the ball. This jumping up and down can help to melt the excess fats, and therefore achieve a flat belly as you need it.
Boost the brain
Racquetball is equally beneficial as the tennis. Both offer enough workouts that are not only helpful in preventing heart disease but also boosting the brain. The challenges involved in the sports boost your thinking and improve the flexibilities and capabilities of adapting to other challenging tasks.
In conclusion, both sports offer lots of fun. They allow you to relax, improve mood, and enjoy a good time with your buddies. When you have fun, definitely the body releases endorphins that relieve pain and psychological troubles. Through the brief highlights about the health benefits of the two sports, you can make a good choice of a sport.


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The college gives maximum emphasis on the development of moral character, discipline, punctuality, accountability, sense of dedication to the society, awareness against illiteracy, superstitions and other social evils among the student s. For that purpose, personality cum skill development sessions are frequently held in the college campus. Student are trained in the skill of acting , debating, recitation, singing, dancing, oratory, quiz, group, discussion, essay writing, spoken English, social service and so on.
Student's Union:
The Dimoria College Student's Union (D.C.S.U.) is the General Body of the students of the College. Its membership is compulsory for every Dimorian. Office bearers are elected annually as per the constitution of the Student's Union. A student who does not have 75% of attendance in the class on the date of submission of nomination papers for the post of Office bearer of D.C.S.U. will not be eligible the election.
College Festivals and Function:
Dimoria college organizes different culture programmers like Freshers's Social, college week etc.
(National services Scheme) Dimoria college NSS unit is active since 1985 and has organized various programmes since its inception. The National services Scheme (NSS) is a student youth service programmes. This scheme is sponsored by the ministry of youth Affairs and Sports, Govt. of India . it aims at arousing social consciousness of the youth with an overall objective of personality development of the students through community service. The NSS volunteers will be trained in life skills, Personality Development, Leadership skills etc. The volunteers will get opportunities to participate in various state and national service.
Red ribbon Club is sponsored and supported by the Assam state AIDS control society ( ASACS). The students are trained in AIDS awareness and motivate for voluntary Blood Donation.
Sport activites:
Dimora college in cooperation with Dimoria krira Santha and other sports association of the state give training various sports like cricket, football, volleyball, badminton, kabadi, kho kho etc. in the college playground. Similarly sports competitions are held in the college ground at local as well as state level in cooperation with local sports organizations and sports Authority of India. Our Hockey players have a achieved national level recognition for their sporting skills.
Cultural activites:
Dimoria College frequently arranges cultural programmes on poetry, drama, literature, dance etc. The Dimoria college Natya Gosthi organises plays in the college premises, trains the students in the skill of acting and also participates in different drama competitions.
Programmes concerning Local society:
Dimoria college has the distinction of organizing rallies, processions and publicity drives in the locality which are aimed at removal of illiteracy, superstition, untouchability and for increasing awareness about health, hygiene and preservation of the environment etc.
Other programmes:
National and International seminars, symposiums, debate, lectures, quiz competitions are held from time to in the college.


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496 pages | Sams; 5th Edition (May 2011) | Language : English | ISBN-10: 0672335417 | 2.46 MB
In just 24 sessions of one hour or less, you'll learn how to use SQL to build effective databases, efficiently retrieve your data, and manage everything from performance to security! Using this book's straightforward, step-by-step approach, you'll learn hands-on through practical examples. Each lesson builds on what you've already learned, giving you a strong real-world foundation for success.
Читать далее Sams Teach Yourself SQL in 24 Hours, (5th.Edition)


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Filed Neatly
Animal Aquarium Art Australia Austria Benches Bird Park Birds Bishan Park Botanical Garden Bukit Timah Butterfly Cemetery Changi China Christmas Clarke Quay Critters Culture Dragonfly Egret Favorites Songs Fireworks Flowers Food Fungi Garden Germany Gifts haiku Home Insects Instagram Italy Japan landscape Life Little India Lizard lomo Love Lower Pierce MacRitchie Macro Malaysia Mammal Marina Bay Marine Mollusks monkey Monochrome Mood Orchard Road Ostrich Others park Pasir Ris Park Photohunt Punggol Random Thoughts Scenery Sengkang Sentosa Singapore Sky South Africa Spider Storefront Street Scenery Sunbird Sungei Buloh Switzerland Technology Tulou USA Windows zoo
Friday, January 10, 2014
Skywatch Friday #109: Pieces From Somewhere
Posted by Gypsy Lala at 11:31 PM
Labels: Sky
4 comments:
- Jim said...
- Friday, May 09, 2014
- A View From A Brown Dog said...
What a beautiful sky! Love the texture from the clouds and the processing you chose here.
- Friday, May 09, 2014
- marilyn said...
oooh...really big sky... So beautiful.
- Saturday, May 10, 2014
- Lakshmi said...
wow..what a sky and the roads beckon me..
- Saturday, May 10, 2014
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BU Freshman Eichel Wins Hobey Baker [VIDEO]
Boston University freshman Jack Eichel earned college hockey's highest award Friday afternoon when he was named the 2015 Hobey Baker winner.Eichel becomes just the second freshman to win the award, joining former University of Maine Black Bear Paul Kariya who took home the award in 1993. The award was presented at Matthews Arena in Boston where Eichel's Terriers are preparing for Saturday night's national championship game against Providence at the Boston Garden.
Eichel beat out North Dakota goalie Zane McIntyre and forward Jimmy Vesey from Harvard.
In this his only season with Boston University, Eichel leads the nation in points (70), assists (44), power play points (23) and plus-minus (+51).
A reminder that you can hear Eichel and Boston University play in the national championship Saturday night at 7pm on Sports Radio 92.9 The Ticket.


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The alerts are created by these components you even don't remember until you truly get to really need them. They are taken for giving fast in time comment for the user having interaction with the website hopefully aiming his or hers attention to a specific direction or evoking special actions.
The alerts are most commonly used as well as forms to give the user a recommendation if a area has been filled in incorrectly, which is the proper format expected or which is the status of the submission as soon as the submit button has been clicked.
As a lot of the elements in the Bootstrap framework the alerts also do have a well-kept predefined visual aspect and semantic classes which can possibly be used according to the particular scenario in which the Bootstrap Alert has been presented on display screen. Since it's an alert notification it's important to take user's attention but after all keep him in the zone of comfort nevertheless it might even be an error report. ( additional hints)
This gets accomplished due to the use of mild pale color tones each being intuitively connected to the semantic of the message material just like green for Success, Light Blue for general details, Light yellow aiming for user's focus and Mild red mentioning there is actually something wrong.

Well done! You successfully read this important alert message.

Heads up! This alert needs your attention, but it's not super important.

Warning! Better check yourself, you're not looking too good.

Oh snap! Change a few things up and try submitting again.
It really may not be noticed at a glance but the font color tone itself is actually following this color design too-- just the colors are much much darker so get subconsciously takened as dark nevertheless it's not exactly so.
Exact same runs not only for the alert text message in itself but as well for the web links provided in it-- there are link classes taking away the outline and colouring the anchor elements in the correct colour so they suit the overall alert text message look.

Well done! You successfully read this important alert message.

Heads up! This alert needs your attention, but it's not super important.

Warning! Better check yourself, you're not looking too good.

Oh snap! Change a few things up and try submitting again.
A aspect to consider-- the colours offer their obvious interpretation only for those who actually get to see them. And so it's a good idea to as well ensure the visible text itself brings the meaning of the alert well enough or to eventually add in some additional information to only be seen by screen readers if you want to grant the page's accessibility .
Together with links and simple HTML tags like strong for example the alert elements in Bootstrap 4 can also contain Headings and paragraphs for the circumstances when you need to showcase a bit longer content ( additional resources).

Well done!

Aww yeah, you successfully read this important alert message. This example text is going to run a bit longer so that you can see how spacing within an alert works with this kind of content.

Whenever you need to, be sure to use margin utilities to keep things nice and tidy.

You can also include an X icon to dismiss the alert and incorporate a cool transition to it to again make sure the visual pleasure of the Bootstrap Alert Box visitors.

<button type="button" class="close" data-dismiss="alert" aria-label="Close">
×
Holy guacamole! You should check in on some of those fields below.
There are four types of contextual alert messages in Bootstrap 4 framework - they are named Success, Info, Warning and Danger. Do not let however their titles to decrease the manner you're making use of them-- all of these are simply a number of color schemes and the way they will be really implemented in your web site is definitely up to you and absolutely depends on the certain case.
For example-- if the colour scheme of your page utilizes the red as major colour it may be really appropriate to present the alert for successful form submission in red too using the predefined alert danger appearance in order to much better mix with the page and save some time specifying your own classes.
Anyway the predefined alert classes are simply some consistent appearances and the responsibility for working with them lays entirely on the designer's shoulders.
Or else with information features on a button located in the alert, as demonstrated in this article
<button type="button" class="close" data-dismiss="alert" aria-label="Close">
×
Note that shutting an alert will remove it from the DOM.
Bootstrap's alert plugin exposes a couple of events for hooking in to alert features.


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Norton 360 CanadaNorton internet security antivirus and secure your PC, Phone and any device from viruses. Get Norton software at lowest price ever with money back guarantee.we offer full customer support for all our products At softwaremart.ca
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Calvary Baptist Church
Pastor Steve Anable, 3350 Columbia View Dr. The Dalles. Worship and Children's Church 10 a.m. Wednesday adult Bible study, 7 p.m.
Christian Science Society
701 Washington St.,The Dalles, Sunday Service, 10 a.m.
Covenant Christian Community Church
Pastor David Clear, 2630 E. 18th St., The Dalles. Sunday Morning Service: 10 a.m..; Saturday Evening Service - Spanish: 6 p.m.; Pastor Tony Campos.
Dufur Christian Church
Pastor Bob Peterson, Associate Pastor to Youth Tim Fain. 315 NE Harrison St., Dufur. Worship service 9 a.m. and10:30 a.m. Sunday School 10:30 a.m.
Dufur United Methodist
320 NE Second, Pastor Jerry Holland, Worship service 11 a.m.
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Harvest Foursquare
Pastor Matthew Rotter, 2500 Old Dufur Rd. The Dalles. Sunday service 10 a.m.
Heritage Bible Baptist Church
Pastor Rick Carter, Family Bible Hour, 10 a.m.; Worship Service, 11 a.m.; Prayer meeting Sunday evenings 6 p.m., Wednesday night, 7 p.m., all services also in Spanish.
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Kent Baptist
Pastor Richard Keeney, Sunday Prayer Mtg. 7:30 a.m.; Worship Service, 8 a.m.; Sunday School 9 a.m.
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Lifeline Baptist Church
Pastor Fred Sheldon, 801 E. 10th St. The Dalles, Sunday School 10:00 a.m., Worship 11a.m.,
6 p.m. Sunday, Wednesday 7 p.m.
Life In Christ (Assemblies Of God)
J.W. Jepson, Senior Pastor, 3095 Cherry Heights Road, The Dalles, Sunday services: 9 and 10:40 a.m. and 6 p.m. Wednesdays: 6:30 p.m. Youth service; 6:45 p.m. Adult Bible Study.
Email: firstname.lastname@example.com;
Website: www.christcenter.net
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Maupin Community Church
Pastor Larry Moynihan, 490 Fifth St., Sunday Worship, 9:30 a.m.; Sunday School, 11:15 a.m. Cottage Prayer meeting, 7 p.m.; Tuesday Cottage Prayer meeting, 7 p.m.
Mid-Columbia Church of Christ
206 6th Avenue, Dallesport, WA, Sunday Worship, 11 a.m.; Sunday School, 10 a.m.; Evening class, 6 p.m.; Wednesday class, 7 p.m.
Moro Community Presbyterian
Pastor Bob Stone, Fourth and Scott, 10:45 a.m. worship, children's church during service.
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Rowena Baptist Church
Pastor George Clark, 5964 Hwy 30 West, The Dalles (Rowena), Sunday School 9:30 a.m., Sunday Worship, 10:30 a.m., Sunday Evening 6 p.m. Ladies Bible Study Tuesday 9:30 a.m. (call Church for place) King's Disciples Tuesday 6 p.m.
Rufus Baptist Church
Pastor Dick Pogue, 309 Wallact St., Rufus, Sunday School 9:45 a.m., Sunday Worship
11 a.m., Sunday Evening 6 p.m.
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Seventh-day Adventist
Pastor David Ballard, 1100 Pentland St. The Dalles. Saturday, 9:15 a.m., Worship Service 10:50 a.m. Prayer Meeting, Wednesday 7 p.m.; Samoan Service, 7 p.m. Tuesday.
Sovereign Grace Baptist Church
Pastor Norm Wells, 1003 Sunflower St. W. The Dalles, Sunday School 9:30 a.m., Sunday Worship 11 a.m. and 6 p.m.
St. John the Baptist Catholic Church, Grass Valley
Visiting Father Hank Albrecht, Highway 97, Sunday Mass at 8:30 a.m., first, third and fifth Sundays. Confession is celebrated 30 minutes before Mass.
St. Mary's Catholic Church, Maupin
Rev. Dr. Fabian Nwokonie, Fifth and Dufur, Sunday Mass at 11:30 a.m. (Roasry at 11 a.m.) Confession celebrated by appointment.
St. Peter Catholic Church
Rev. Father Charles Nnabuife, 1220 W. 10th St. The Dalles, Vigil Mass, Saturday, 5:30 p.m., Sunday, 9 a.m., Mass in English; noon Mass, Mass in Spanish.
St. Paul's Episcopal Church
1805 Minnesota The Dalles, Worship 8 & 10 a.m.; Christian Education, 9 a.m. Sunday School 10 a.m.
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Templo Betel Church
Rev. Gilverto Hernandez, 805 Union St., The Dalles, Sunday Services 10 a.m. Asamblea de Dios. Servicio Domingo 10 a.m.
The Church of Jesus Christ of Latter-Day Saints
1st Ward, Bishop Shane Johnson, 296-4364, Sacrament Service 1 p.m.; Sunday School 10:20 a.m.; Priesthood/Relief Society 11:10 a.m.; 2nd Ward, Bishop Mark Mullins, 296-6406, Sacrament Service 9 a.m.; Sunday School 2:20 p.m.; Priesthood/Relief Society 3:10 p.m. 1815 E. 15th St. The Dalles.
The Dalles Church of the Nazarene
Pastor Andy Johnson, 1313 Mt. Hood St., The Dalles, Sunday School 9:45 a.m., Sunday Worship 11 a.m. and Evening Worship 6 p.m.
The Dalles Household of Faith
https://sites.google.com/site/thedalleshofc/ Contact Rob Garrett.
Meet in the main floor of The Dalles Senior Center, W. 9th & Cherry Heights Rd., The Dalles. Sunday Worship: 10:00 a.m.
The Dalles Full Gospel Center
Pastor Jerry Brookings, 335 E. 12th The Dalles, Sunday School & Bible Study 9 a.m., Worship 10 a.m., Wednesday 6 p.m.
The Dalles Salvation Army
Majors Kevin & Tammy Ray, The Dalles, Sunday School 9:45 a.m., Worship 11 a.m.
Tygh Valley United Methodist
Sunday Morning Service 9 a.m., No Sunday School; Pastor Jerry Holland, 2nd & Leonard Tygh Valley
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United Church of Christ Congregational
Rev. Donnamae Granneman, Interim Pastor, 111 E. 5th St., The Dalles, Worship service
10:00 a.m.
Unitarian Universalist Fellowship
Fellowship 10 a.m. Sunday, Rockford Grange, 4262 Barrett Road, Hood River. www.mcuuf.org, email: email@example.com
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Wamic Community Church
Pastor Jim Myers, Sunday school 9:30 a.m., worship service 10:50 a.m. March 20, 2008
Wasco Methodist Church
Pastor Bob Reasoner, Worship service Sunday 11 a.m.; Sunday school during service.
White River Christian Fellowship
Pastor Asa Jenson, Tygh School Community Center, Old Hwy. 197, Services 9 a.m.
Back to Top
Zion Lutheran Church
Rev. Chris Kramer,
101 W. 10th St.
The Dalles.
9 a.m. Children and Adult Education; 10 a.m. Sunday Worship Service; 11:30 a.m. Youth Group.


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We all know the hassles of having a blocked sewer line – It seems to happen at the most inconvenient time when family & friends are over. Apt Plumbing is your emergency plumber. We provide a fast, friendly NO MESS service.
Call & speak to one of our team members 24 hours 7 days a week who will arrange an emergency plumber to arrive at your door in no time at all. We unblock all drains
Our High Pressure Jet blasting truck is equipped to clean any size drain in any situation. Whether it be a blocked sewer or storm water pipe we can clear it using high pressured water. The Jet blaster can be used in most situations when accessing the sewer or storm water line. With over 100 metres of jetting hose access is not an issue.
All of the APT Plumbing trucks have either electric eels or high pressure jet blasters on board. This means no matter where the job – APT Plumbing will be nearby & ready to clear your blocked drain. We are Sydney's blocked drain specialist!!!
Along with our specialist drain cleaning we can also carry out a camera test of your sewer line. This will provide you with the exact cause of the painful, annoying blockages that continue to occur. We are able to pinpoint the exact location of the affected area & provide you with a quotation on the necessary repairs.
WE ONLY REPAIR WHAT'S NEEDED – This means exactly that!! From our specialist inspections if we find that there is only a 1 metre section of your sewer line that is broken or tree root infested than we will only repair the affected section. This provides peace of mind to YOU the customer. We aim to provide you with the easiest, most cost effective solution to get your sewer line back up & running. We want your loyalty & continued business for many years to come.
APT Plumbing will organize the repair or replacement of your sewer line from start to finish. You don't have to worry about a thing.
APT Plumbing along with RootX can help in not only clearing the roots from your sewer but also removing them & killing the root system for good. See the following links on how the RootX chemical work.


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Print/Space Design/Web Design
REQUIREMENT : This well known firm wanted to re-brand themselves with a comparatively modern and fresh look across their identity.
APPROACH : We creatively designed various branding materials with a classy look for their brand elements. A crisp and subtle website portfolio design was made to make them stand on the digital platform as well.


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Where the internet intersects film, you will find horror movies the subject of discussion. The Pink Smoke is no different: John Cribbs has annually written about his marathon horror film viewing sessions. Normally, it's a month of horror film in October. This year, he's waited until springtime to settle in to watching dozens of blood-soaked, lunatic-centric& filcks - whatever, it doesn't necessarily make sense present this in April, but he's a not robot or a bureaucrat, so get off his back, grandpa.
This year's selections are divided up thematically; with Part I casting his two evil eyes on films concerning homidical children and works from the direst of decades for horror cinema, the 1990's. Next week, Part II will take a look at Bad Pregnancies, Killer Babies and Subterranean Killers!


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- Performed by Qualified Professionals
- Professional and friendly staff
- Affordable Prices
- Maintenance Agreements
Avoiding unforeseen surprises
You should be informed regarding Medical Alert Systems in Tripoli, IA. We will make sure you know what to anticipate. You're not going to face any sort of unexpected surprises if you work with Medical Alert System Guys. The first step is to call at 888-374-4461 to arrange your task. We're going to go over your questions as soon as you contact us and get you arranged with a scheduled appointment. We consistently show up at the arranged time, ready to work with you.
Medical Alert System Guys will be there for all your requirements involving Medical Alert Systems in Tripoli, Wyoming
You will have many great reasons to consider Medical Alert System Guys to suit your needs concerning Medical Alert Systems in Tripoli, IA. Our company has the best client satisfaction scores, the highest quality materials, and the most helpful and successful cash saving solutions. We've got the expertise you will want to fulfill all your objectives. Dial 888-374-4461 when you require Medical Alert Systems in Tripoli, and we're going to work with you to properly accomplish your project.


text: iPhone paved the path for the world of smart phone. And thanks to iPhone Application Development, because of which world has now moved from bulky desktop to light weight mobile devices. With all the latest releases in versions and technologies, iPhone is the talk of the town and has been successful in occupying center stage. Every new update brings delight to fans of iPhone and this is the reason, why iPhone apps development is in massive demand. Continue reading


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UAE Exchange Centre Kuwait, one of the leading Remittance and Foreign Exchange brands in Kuwait, inaugurated its new branch in Canada Dry Street, Shuwaikh and 24th branch in Kuwait. The outlet at Shuwaikh was launched in the presence of Mohammed H Al Muhareb, Managing Partner, UAE Exchange Centre Co WLL, along with Supin James, General Manager, Mr. Krishnakumar Eacharath, AGM – Operations, and other dignitaries. The function was attended by leading personalities and members of all communities residing in Shuwaikh.
Mohammed H Al Muhareb, Managing Partner, UAE Exchange Centre Co WLL, Kuwait, said, "We are the leading Money Transfer House in Kuwait for the last 31 years and trusted by millions of people. We thank each one of you for the trust shown to us. We are known for our quality and customer-centric approach."
The Branch, located in Shuwaikh Industrial Area, boasts of services like Bank Transfers (Direct Credit/Flash Transactions/NEFT & RTGS), Western Union, Instant Cash and Foreign Currency services for all customers. The exchange house has direct online remittance arrangements with India, Nepal, Bangladesh, Sri Lanka, Philippines, Egypt Pakistan and other countries. Instant Credit to major Banks in India also available from this branch.
"It is hard to fail, but it is worse never to have tried to succeed."
"Envy comes from wanting something that isn't yours. But grief comes from losing something you've already had."


text: How To Windows How to Rotate Video in Windows Media Player Turn that movie any way you want Share Pin Email Print Nico De Pasquale Photography/ Getty Images Windows Guides & Tutorials Customizing File & Folder Management Users & Accounts Drivers & Hardware Drive Management System & Security Basics Installing & Upgrading Tips & Tricks Key Concepts by Scott Orgera Scott Orgera has been a tech journalist since 2007. He has 25+ years' experience as a programmer and QA leader and several Microsoft certifications. Updated October 24, 2018 Thanks to the high-quality cameras that are integrated with today's smartphones and tablets, many of us have the ability to record short video clips or even full-length features whenever and wherever. If you own a PC, chances are that you'll want to view these recordings on your computer through Windows Media Player. Unfortunately you'll often encounter videos that were recorded in the wrong orientation, making it tough to watch them as intended when they're opened in Windows Media Player. Because there's no built-in way to rotate video in Windows Media Player, we have to reach out to additional software. Rotate Video With VLC Follow these steps to rotate video in VLC. While Windows Movie Maker was once the go-to application for rotating video, it is no longer supported by Microsoft and therefore not recommended as a viable option. VLC media player, meanwhile, is an oft-updated free alternative maintained by an active open source developer community. Before getting started, you'll first need to download and install VLC for Windows from the VideoLAN website. Launch the VLC application and open the video that you wish to rotate by selecting Media -> Open File from the main menu.Click on Tools, located in the main menu just above your video. When the drop-down menu appears, choose the Effects and Filters option. You can also use the following keyboard shortcut in place of this menu item: CTRL+E.The Adjustments and Effects interface should now be displayed, overlaying the main VLC window. Click on the Video Effects tab.Within the Video Effects section, click on the Geometry tab.Click on the checkbox accompanying the Transform option so that its drop-down menu becomes available. Within this menu, choose whichever of the available options meets your needs. Your video will be rotated automatically as you make a selection, so you can browse through each one until you find the desired orientation.Once satisfied with the rotation, click on the Save button. Next, select Close to return to the main VLC interface.Now that the video has been rotated, it's time to save your new file in its correct format. Click on Tools and select Preferences when the drop-down menu appears, or use the following keyboard shortcut instead: CTRL+P.The Simple Preferences interface should now be visible. Towards the bottom of the window is an option labeled Show settings, accompanied by two radio buttons. Select All.In the left menu pane, scroll down until you locate the Stream output section. Click on the arrow accompanying the Sout stream option , found within this section, to expand its list of settings.Select the Transcode setting. On the right-hand side of the screen, place a check mark next to the Rotate video filter option by clicking on it once.Select the Save button to apply these changes and return to the main VLC window.Click on Media from the main menu and select the Convert/Save option, or use the following keyboard shortcut instead: CTRL+R.The Open Media interface should now be displayed, overlaying the main VLC window. Click on the Add button and choose the original file that you have rotated. Next, select the Convert/Save button.The Convert dialog will now be visible. Click on the Browse button, located in the Destination section, and choose an existing file to overwrite or enter a new path and filename for your rotated video.Finally, click on the Start button to complete the conversion and save the properly-rotated video file to your chosen destination. Using an Online Video Rotator GeorgeManga / Getty Images If you'd rather not download and install an application to rotate a video yourself, there are several ad-driven online options accessible via your web browser that can handle the rotation for you. There are limitations with most of these cloud-based solutions, however, including the inability to rotate long videos. Below are some of our favorite browser-based services, which allow you to rotate video files and download them for viewing in Windows Media Player. Video RotateRotate My VideoRotateVideo.orgOnline Convert Continue Reading


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Yet another Bay News 9 appearance! I just love those guys! Today we talked about rental prices rising in Downtown Tampa and Downtown St. Pete and whether it is less expensive to buy or rent right now. Check it out!
Tampa, St. Petersburg, Clearwater & Palm Beach Luxury & Waterfront Real Estate