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Whether your business needs a regular recurring scheduled cleaning or a one time specialty clean. Discount Professional Cleaning is the company to call. Our highly trained, courteous staff will clean your space with professionalism. We are proud to serve businesses of all sizes throughout the greater Phoenix area. And we are the only company in the valley that provides you with a money back guarantee.
When it comes to running your business, the vendors you hire reflect on you. If you're tired of replacing your janitorial service company due to their complacency or lack of follow-through, it's time to go with the team that believes that a job isn' t done until it's done right. At Discount Professional Cleaning, we provide the expertise, professionalism and ownership to deliver exceptional results you can depend on day and night. For 15 years, we've been dedicated to providing only the highest standards of cleaning services for customers.
We combine powerful green products, advanced technologies and a high-productivity approach to dramatically decrease airborne dust, VOCs and bacteria.
Additional Specialty Cleaning Services We Offer:


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Recipes > Pancakes & Waffles > Dr. Van Valja's Griddle Cakes
Beat the eggs to a froth, put in the rice and flour, bake on rather hot griddle greased with butter; eat with sugar and cinnamon.
Very good for a dyspeptic.
Print recipe/article only
The Suffrage Cook Book (1915).
Vintage Recipes © 2006-2019 LM Bornath | Hosted by JaguarPC

subset: commoncrawl


text:
Unpaid Interships Illegal?
Stop the paternalism and give young-adults a chance at building human capital.continue reading >
Stop the paternalism and give young-adults a chance at building human capital.continue reading >
Yale's decision to ban professor-student relationships makes sense.continue reading >
Yet another study about the power of social networkscontinue reading >
Among college-educated married parents. And those extra caveats are very important.continue reading >
He's a good golfer who made a mess of his personal life. Let's move on.continue reading >
A woman wrote to ask my advice on whether she should convert -- without a marriage proposal from her boyfriend.continue reading >
Some killer advice from James Ray. Free! Online!continue reading >
She blogs for The New York Times... someone will offer her admission to a posh private school, right?continue reading >
It's a hard day to be Catholic, but there are some voices out there ringing clear and true.continue reading >
Can we stop debating whether men and women are "wired" differently and settle on the facts, please?continue reading >


text:
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Services offered: Home Theater Installation, Plasma TV Installation, LCD TV Installation, DLP Television Installation, Rear
Projection Television Installation, in-wall speaker installation, concealing wires, universal remote control programming and more.
All Nebraska installers are Certified Home Theater Installation Professionals.
Click here for our list of home theater installation packages.
|Call for your price in Nebraska for our industry leading professional Home Theater Installation, LCD TV and Plasma
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Every installation is performed by our professional certified and insured local Nebraska home theater installers.
Call Toll Free Today: (866) 431-4388
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|Use our TV
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|HD Installers : Home Theater Installation. All rights reserved. Terms of Service Privacy Policy Pick Your Price Installation Commercial Gallery HD Installers Sitemap HD Installers Gallery


text:
2016 was a busy year here at Dysphagia Ramblings. Unfortunately, the blog took the hit in the fight for time.
During 2016, Dysphagia Ramblings published 13 new blog posts. Thank you to all for reading my posts and for always encouraging me just when I need it.
I'm participating in the Ultimate Blog Challenge, so there will be a new blog post everyday in January! Plus there are exciting new additions coming to Dysphagia Ramblings. I know I'm excited and hope that you are as well!
So, what were the top 10 blog posts for 2016? Here you go! Click on the title if you would like to reread the post for a re-fresher or if you would like to read it for the first time! Here's to a strong 2017 in blogland!
1. "Aspiration Risk" Take a look at the term "aspiration risk" and why we need to really think about this term before labeling our patients.
2. Carbonated Beverages Explore the use of carbonated beverages and it's sensory benefits. Spoiler alert-carbonated beverages do not equal nectar thick liquids!
3. The Cost of Thickened Liquids What does the use of thickened liquids really cost our patients?
4. ACP and sEMG: Synchrony for Dysphagia Taking a look at the new Synchrony system from ACP. More than just a video game.
5. CTAR (Chin Tuck Against Resistance) Using a chin tuck as an exercise rather than just a compensatory strategy.
6. Exercises, Techniques, Compensations Explore various exercises, techniques and compensations used in dysphagia therapy.
7. Oral Care Take a look at oral care and prevention of aspiration pneumonia.
8. Respiratory Muscle Strength Training What applications to dysphagia can we see from RMST?
9. Thickened Jello? Eileen from Simply Thick shares her recipe for thickened jello.
10. Gelmix Thickener A look at Gelmix thickener.
I am definitely looking forward to what 2017 brings!! What are some topics that interest you?


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If you want to escape from the dynamic tension of the city, Family Hotel Zen offers excellent amenities and comfort! Our family hotel is situated in the beautiful fishing village of Varvara. Varvara is located in Strandja mountain, near...
4 Family Hotels in Varvara
Nearby destinations
Ahtopol - 6.6 km from Varvara
140 accommodations
140 accommodations
Tsarevo - 10.1 km from Varvara
202 accommodations
202 accommodations
Sinemorets - 12.4 km from Varvara
72 accommodations
72 accommodations
Lozenets - 15.3 km from Varvara
147 accommodations
147 accommodations
You can choose one of 4 Family Hotels Varvara.
Family House Zen
Varvara, Varvara, Tzarevo
Family Hotel Cherno More
Varvara, ...
Family Hotel Cherno More is situated in the village of Varvara 500 meters from the beach. In our family hotel offers you a pleasant summer vacation in the beautiful mountain slopes and clean Black Sea beaches. We have 5 double rooms,...
Family House Fantasy
Varvara, ...
Three star Hotel Fantasia gives you all the features and amenities for recreation. We offer the perfect place for eco - tourism at sea and mountain, where you have a diving and fishing. We offer 25 double rooms, each one has air...
Family House Varnata
Varvara, ..
Welcome to Family Hotel Varna! The hotel is located in the beautiful resort Chernomosko Barbara, a quiet place and 8 minutes from the beach and the beach, near the center of the village. Hotel Varna is a category two stars have created...


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Download a pdf of the form (for your reference). Only applications received online will be accepted.
If y our proposal is selected, the Endowed Chair funds will be available through an account set up and managed through your dean's office. The dean will be the budget manager for these funds, supporting you in having direct access to your funding in your own department.
If your proposal is selected, the administrative assistant in your department will have banner access to the chair account and will be able to help you with any purchases or payments that need to be processed.
To see the Chair descriptions, visit Valencia Foundation's Website
The candidates will each prepare a 5 minute presentation to the Foundation Board at their May meeting to be held <insert location and date here>. The board will select the final award recipient.
For additional information about this chair, please contact Michelle Matis at firstname.lastname@example.com or ext #3130.


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This morning when I checked on my sprouts, they appeared swollen, but showed no other signs of germination. So I put the covers back on to wait for tomorrow's inspection. Then, I put together a small army of sprout kits for people to buy.
They are selling for $10 each plus tax in my online store, if you want to try it out.
Here's a photo of the seed packets I branded:
It's been a busy few days! I'm also getting ready to be a vendor at the La Leche League Garage Sale here in Waterloo. It was very short notice, but I want to get my name out there so I'm putting together what I can. More interesting things to come, once I figure out packaging!
If you want to come to the Sale, here's some information:
Time: Thursday, November 18, 10 am – 12 Noon
Location: First United Church Waterloo, 16 William St W, Waterloo
I will be having a draw at my table – enter your name to win a gift certificate for Sarah's Kitchen Gardens – so come if you can! There will also be raffle prizes at the sale, some from other vendors and one from me, so it sounds like it will be a good time.
If anyone has any other ideas of how to get my name out there I'd be happy to hear them….


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Product & Design Quality - Great! Looked better than expected!Customer Service & Shipping - Received sooner than expected!
Product & Design Quality - Everyone was very impressed with the sunglasses and were surprised by the low price!Customer Service & Shipping - The sunglasses arrived a day before they were supposed to. Overall, very impressed!
Need Help? Call 855-657-4233 (Toll Free) for personal assistance.
Bachelorette wedding red custom lens sunglasses is a bride's best friend (after chocolate, flowers and diamonds)because it helps her to address her friends easily. These lens sunglasses can be gifted during bachelorette party, wedding party or other girly get-together events. It makes a great fashion choice for the people who receive it as a gift and they can team it with all types of dresses and jewelry. Attractive price savings and appreciation are the two benefits of seeking these imprinted wedding party sunglasses in bulk. It is definitely going to be a memoir of a lifetime and each of your girlfriend who wears it to the wedding would love to treasure it for long time!
Highlights –4 -Color process highlight. Bachelorette letter imprints. Red sunglass frames.
Production Time : 7-10 Business Days
Available Color: Red
Imprint Area: Lens: 2" W x 1 3/5" H • Optional Temple: 2" W x ¼" H
Product Weight: 8 lbs
Packaging: 100
Imprint: Custom pinhole lens sticker
Production Time: 7 Days After Proof Approval. 10 days after proof approval when printing in multiple locations.
Delivery Time: Based on the mode of shipping chosen


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Mark Baigent
Zieh Sweatshirt
From Mark Baigent:
Unisex sweatshirt
- Oversized fit
- Tunnel puller detail up and around the shoulder
- 100% CVC Fleece
Check out the Mark Baigent size chart to find your size.
Mark Baigent is part of the slow fashion movement. All Mark Baigent pieces are crafted in their studio in Bali, Indonesia. Please allow up to 7 days for crafting before delivery during busy periods.
Any questions or want to know your size? Email us at email@example.com or Message Us
Show us how you style Mark Baigent #ErebusStyle


text: The sense I am getting from visiting all these national parks and seeing bizarre geologic formations is that it took a lot of time for rocks and mountains and the earth to look like this. In the case of Arches, this process started 300 million years ago and today I'm able to see this little blip in time and in another million years, it might not be called Arches because all the natural arches will have eroded away. Time, water, wind and the earth's upheaval created places like this. It's pretty magical here- especially at sunset. We spent three days there and did some amazing and intense hikes. I love that we're here in the spring because the summer would be deathly hot and crowded.


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Wendell Hollman Munson1
b. 29 September 1943
Wendell Hollman Munson|b. 29 Sep 1943|p2950.htm|Houston Cotton Munson|b. 16 Apr 1906\nd. 26 Dec 1959|p2944.htm|Mildred Genevieve Hollman|||Walter B. Munson|b. 6 Feb 1866\nd. 9 Aug 1949|p2713.htm|Adelaide A. Cotton|b. 8 Jun 1875\nd. 11 Feb 1916|p2940.htm|||||||
1st cousin 2 times removed of George Poindexter Munson Sr.
3rd cousin of Laura Jane Munson.
- Family Background:
- Munson and Allied Families
Wendell Hollman Munson was born on 29 September 1943 in Bexar County, Texas.1 He is the son of Houston Cotton Munson and Mildred Genevieve Hollman.1 He married Patricia Ann Perkins.2 He and Patricia A. Munson were divorced on 29 April 1969 in Bexar County, Texas.3 He married Linda Fluitt on 17 January 1970 in Atascosa County, Texas.4
Child of Wendell Hollman Munson and Patricia Ann Perkins
- Shari Jean Munson2 b. 1 Apr 1968
- [S12] Ancestry.com, Texas Birth Index, 1903-1997, [database online] (Provo, UT: The Generations Network, Inc., 2005).
- [S679] Texas Department of State Health Services, Texas Birth Index, 1903-1997 (Austin: Texas Department of Health, Bureau of Vital Statistics), 1968 Births: 2501.
- [S701] Texas Department of Health, Texas Divorce Index, 1968-2002 (Austin: Texas Department of Health, State Vital Statistics Unit).
- [S700] Texas Department of Health, Texas Marriage Index, 1966-2002 (Austin: Texas Department of Health, State Vital Statistics Unit).


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I've been working on new projects projects recently - especially since my busy part of the year is right around the corner!
(Halloween & Día de los Muertos)
(Halloween & Día de los Muertos)
Experimenting with tea staining a few pieces. Wondering if each piece is better with or without the staining. Please tell me what you think: is the skull better with or without staining?! I think it's good for some depth and contrast. But I also crave a bit more color in my work. I think the tea staining helps the whiteness of the subject from seeming so blah!
I know this is a horrible camera phone picture, but I wanted to show that I peyote-stitched bezel set this piece. I feel it's sort of "old school" but please give me your opinion! Like? Dislike? I know I still need to string it into a necklace. I'll get on that and try to post a new photo soon!
And... I just received these beauties in the mail as I was writing this post! I can't wait to play! Ahem, work with these! :)


text:
In stock
Price includes VAT, excl. delivery
This high quality hand cleaner paste is based on Orange Terpenes, Aloe Vera extracts, Jojoba Esters and skin-friendly abrasives.
MPM Hand Cleaner Plus Yellow has been specially developed for removing extremely heavy industrial dirt.
Due to the unique product composition dirt such as lubricants, grease, paint, lacquer, ink, tar, bitumen and adhesive are easily removed.
Hand Cleaner Yellow cleans, cares and is dermatologically tested, pH neutral and biodegradable.


text:
Rigger's Echo
Remembered in sepia tones: the Liverpool shipyard,
rusting derricks gaunt against a steel-grey sky,
where my uncle Richard hammered and welded
year after year in the salty diesel air,
sustained by cigarettes and bacon butties
and mug tea from the cafe across the tracks.
Off-duty, scrubbed, he always still reeked
of oil and metal and flux and rust and paint.
Even the acrid smoke from his roll-your-owns
(Player's Extra tobacco, dark and waxy)
couldn't mask a lifetime of rivets and welds,
the cold Mersey deep in his creaking bones.
The clang of hammers, the rattle of dockside trams —
as our Nan used to say — rang in his voice.
By Henry Quince


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Vital Stats
Name: Kristin Griffin
Email: firstname.lastname@example.com
Location: Brewster, New York
Why I decided to transform
My journey started in December 2011 when I won a free cruise in a raffle. I decided to use the money I would've spent on the vacation to hire a personal trainer. I was tired of being the "wing girl" for my friends. I was about to turn 30 years old and knew my life had to change.
I joined NYSC in January 2012 and started with a small group training session. It was cheaper than private sessions but still did the trick. I instantly clicked with my trainer, Mikey. He pushed me mentally and physically by competing with me. The first competition was that he would quit smoking if I lost 12 pounds. I ended up losing 11.5 pounds and he kept smoking, but that was the last time I failed.
Six months later, I lost 60 pounds and Mikey knew there was nothing more he could do for me, so he introduced me to the fitness manager, Tabitha Sierra, who became my coach. She saw my potential and believed in me.
Tabitha was a WBFF figure pro. She asked when I planned to compete and I laughed because I thought I would never be ready. Tabitha knew I could and was right. I decided to enter the WBFF Boston Championships on June 29, 2013.
My weight-loss journey has been interesting. In one way it saved my life and obviously made it better, but some people in my life didn't see it that way. I didn't have the greatest supporters. I had doubters, haters, and nonbelievers. My friends didn't understand why I couldn't go out and eat and drink with them anymore. I lost lots of people who I thought were friends and heard lots of negativity. On the plus side, I also had many people who believed in me. Even though my family didn't always understand they were proud of me.
Now my life is completely different. I used to stay up until 3 a.m. doing nothing and my weekends consisted of drinking, partying, and late-night food binges. None of that happens anymore. I'm healthier, happier, and live a much better lifestyle in my 30s than I did in my 20s.
How I accomplished my goals
I worked out hard six days per week at the NYSC and did a mix of strength training and cardio. I went from eating three large unhealthy meals to six smaller clean options. I went from energy drinks, coffee, and soda to a gallon of water per day.
I wanted to quit every day when I woke up and my muscles were sore. I wanted to quit when my social life took a hit and my results plateaued. I fought the old me every day. I battled body dysmorphia for a long time and never saw the new me when I looked in the mirror. Nobody understood. They thought I was looking for attention, but in reality I couldn't see it. But quitting wasn't an option. I was determined to win this battle and lived by the quote, "She believed she could, so she did!"
My inspiration came from my mother and sister, my supporters, my trainers, my BrickHouse Bodies teammates, my friends that stuck with me, and from myself. In the end, it didn't matter who did or didn't believe in me. All that really mattered was that I believed in me. Nothing was going to change until I did.
Apply Here To Be A Transformation Bodybuilding.com honors people across all transformation categories for their hard work and dedication. Learn how our featured transformers overcame obstacles and hit their goals!
Of The Week!
Supplements that helped me through the journey
Diet plan that guided my transformation
I cycled my carb intake to prevent plateaus and to fuel my workout. I stopped my carb intake mid-afternoon.
- Whey Protein
1 serving
- Pumpkin
1 tbsp
- Spinach
1/2 cup
- Oats
1/3 cup
- Hardboiled Eggs
- Tomato
1 slice
- Low-sodium Ezekiel Bread
1 slice
- Sweet Potato
- Green Beans
1/2 cup
- Turkey Burger
4 oz
- Chicken Breast
4 oz
- Spinach
1/2 cup
- Mozzarella Cheese
1 slice
- Yogurt
2 tbsp
- Chicken Breast
4 oz
- Spinach, Creamed
1/2 cup
- Chocolate Whey Protein
1 serving
- Egg Whites
- Baking Powder
1/4 tbsp
1/2 tbsp
Training regimen that kept me on track
I used dropsets, giant sets, and plyometrics to keep my body guessing. I used heavy weights until four weeks before my competition. I started every morning with 45 minutes of cardio.
- Seated Cable Rows
10-12 reps
- Bent Over Barbell Row
10-12 reps
- Standing Biceps Cable Curl
10-12 reps
- Concentration Curls
10-12 reps
- Wide-Grip Lat Pulldown
10-12 reps
Circuit: 4 sets
- Barbell Deadlift
10-12 reps
- Barbell Walking Lunge
10-12 reps
- Leg Press
10-12 reps
- Seated Leg Curl (Single-leg)
10-12 reps
Circuit: 4 sets
- Bench Dips
10-12 reps
- Dumbbell One-Arm Shoulder Press
10-12 reps
- Lying Triceps Press
10-12 reps
- Push-Ups - Close Triceps Position
10-12 reps
- Upright Barbell Row
10-12 reps
- Arnold Dumbbell Press
10-12 reps
Circuit: 4 sets
- Box Jump
20 reps
- Burpees
20 reps
- Pushups
20 reps
- Dumbbell Step Ups
20 reps
Circuit: 4 sets
- Barbell Squat
10-12 reps
- Leg Press
10 reps (wide stance), 10 reps (narrow stance)
- Barbell Lunge
10-12 reps
- Barbell Side Lunge
10-12 reps
- Leg Extensions
10 reps (wide stance), 10 reps (narrow stance)
Circuit: 4 sets
What aspect challenged me the most
My main problem was me. My mind couldn't keep up with my body. I was dropping weight and changing my body but still saw myself as what I was. I was constantly on the scale making sure I was changing. I realized the stress I put on myself was making me plateau. Eventually, I threw the scale out and just did the work. If you put the work in and fuel your body with the right food, you will change.
My future fitness plans
I'm training hard to go back to the WBFF Boston Championships as a figure diva. I also plan to become a coach. My goal is to inspire others. If one person looks at my journey and believes they can change, it will be worth it. I want to change people's mindset and make them believe.
Suggestions for aspiring transformers
- Everything is possible!
- Throw out the scale!
- Don't let your doubters be your driving force.
- Take before and after photos.
- If you're already transforming, continue making goals.
- If you haven't started, start now!
How Bodybuilding.com helped me reach my goals
I'm on Bodybuilding.com constantly. It's where I learned about supplementation. I love how everything is on one site. I can go to Bodybuilding.com for supplements, workout gear, recipes, and workout routines. If I need motivation I can read stories about others who transformed before me. Bodybuilding.com is the fitness bible. The forum is great because I can find answers to anything.
Kristin's Top 5 Gym Tracks
- "Lose Yourself" by Eminem
- "Fighter" by Christina Aguilera
- "Don't Stop Believing" by Journey
- "Shipping Up To Boston" by Dropkick Murphys
- "Play Hard" by David Guetta
Photo Credit
- Glenn Probst Photography


text:
Contents tagged with Birthday
Birthday Parties at Big Y
Birthday Parties at Big Y
Have some fun! Treat the Kids to Something Different!
Have Your Child's Birthday Party Right Here at Big Y!
Only $84.99 for a Party of 10 Children … more
Savings Promotions
More Ways to Save with Big Y
There are so many ways to save with your Big Y Silver Savings Club card…and not just at your favorite Big Y. Big Y has partnered with many area … more
Little Y Kids Club
Little Y Kids Club®
We're Working to Make Your Life Easier!
Little Y is a supervised in-store play area where children can enjoy educational games, toys and … more


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With the March 15, 2016 primary behind us and with Marco Rubio dropping out after his defeat in the Florida Primary, Republicans are now at a point where they need to look for a way to unify. The misguided efforts by some conservatives to create a brokered convention situation will …Read More »
Home / Tag Archives: Ben Carson
Carson and Rubio would be Unbeatable
With Ben Carson leading in most GOP presidential primary polls, it seems likely that he will be a contender for the length of the campaign season. Soon America will be distracted by the holiday seasons and the poll numbers will likely settle down without much change for a month or two. …Read More »


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Food & Beverage
Serving Grand Rapids for over 50 years, the Adobe offers fast service Mexican food to enjoy dining in or taking home to share with friends and family.
Taking pride in our food and service, our restaurant commits itself to cooking and serving only the best and tastiest dishes. Standing apart from many fast service competitors, the Adobe In & Out prepares its food timely and with fresh ingredients, free of preservatives, additives and freezing.
Michigan-focused kitchen and bar featuring upscale contemporary cooking, paired with a carefully sourced beer & cider list. Enjoy classic and modern cocktails in a re-invented, century old space.
Grand Rapids' first craft distillery, Long Road Distillers, produces grain-to-glass vodka, gin, whisky, and more, at their distillery and tasting room on Leonard St. NW. Long Road partners with local farmers, including Heffron Farms in Belding, MI, and other local businesses, such as Pilot Malt House, in Byron Center, MI, to produce world class spirits in the heart of West Michigan. Using state of the art equipment from both Germany and Louisville, KY, the distillery has the capacity to produce over 15,000 cases of spirits each year. A bar and tasting room, offering hand crafted cocktails and farm-fresh food, serves as a showroom for all of Long Road's spirits.


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"Knowledge is the only thing that grows when shared" is what I believe and hence this Website
These 10 Corporations Control Almost Everything You Buy
This chart shows that most products we buy are controlled by just a few companies. It's called "The Illusion of Choice." Despite a wide array of brands to choose from, it all comes back to the big guys.
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Languages: English | File Size: 34.61 MB
O&O DiskRecovery searches for files that were accidentally deleted or lost through a crash or software error. It then reconstructs and recovers the files quickly and easily. It scans the entire hard disk, partition or USB Stick for lost files, photos, videos, music files and many other data types before reconstructing and recovering them. It can also carry out SD Card recovery. It is eminently easy to use with a step-by-step wizard which tells you how to recover deleted files, making data recovery simple even for users with little or no experience.


text:
Small budget cars for rent starting from 1250 AED per month. Free delivery in Ras al-Khaimah, Dubai, Sharjah and Ajman. Call or text us on 0551773794 (whatsapp)
Never wire money or financial info to a seller on the internet. For your security, all transactions should be done in person. report scams.
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Why do you need neoprene socks for snorkeling?
Well, neoprene socks aren't absolutely necessary for snorkeling, but they can certainly increase your comfort level. These types of snorkeling socks are often quite affordable, so we often find it's worth it to own a pair, as it can really make a difference, especially in open heel fins.
Neoprene is a synthetic polyester that appears similar to rubber. It helps insulate your body heat and provides an additional layer between you and the fins, which can potentially help with the fit of the fins as well as comfort. Although not as protective as neoprene dive boots, they do offer some protection to your feet and are lightweight enough that this doesn't come at the cost of decreased mobility or comfort.
Below is a table summarizing some of the best and more popular neoprene socks for snorkeling. We tried to highlight many different brands, styles, cuts, and thicknesses, primarily so you can see the variety of what's out there for neoprene socks. Further down below the table we will touch on some of the more specific features of neoprene socks.There isn't much to neoprene socks. They're pretty much just like regular socks except for a different fabric, so when you are looking for a pair of neoprene socks that are suitable for you, the main thing to focus on is comfort. Additionally, neoprene socks come in different thickness usually measured in millimeters (mm). Typical thicknesses of neoprene socks range from 1-5mm. Thicker thicker the sock, the more insulation and protection it will provide, but will also be a tighter fit in your fin.


text: The last US combat brigade has left Iraq, seven years and five months after George Bush, the former US president, defied the UN Security Council and invaded the country in March 2003. The drawdown comes nearly two weeks ahead of the August 31 deadline set by Barack Obama, the US president. But 50,000 US soldiers will remain in Iraq until the end of 2011 to help train and give Iraqi security forces logistical support. Al Jazeera's Josh Rushing reports from the Iraq-Kuwait border. SOURCE: Al Jazeera Iraq


text:
The Dark Matter Between Us
Conscious Communication: bringing communication up from "auto-pilot" and reactive, to thoughtful, responsive, and above all, intentional.
No time? Listen to the podcast (7:07 min.) in the background while you file, exercise, ride to work, etc.
The Dark Matter Between Us
recent years, astronomy and cosmology have been looking at something
they can't see: Dark Matter.
In simple terms, Dark Matter is matter that we can't see directly, but
is inferred to exist from its effects on what we can see.
It's estimated to make up 80%
of the matter in the universe, while ordinary matter makes up only 20%.
This makes it a great metaphor for communication.
Suspend Knowing
What prevents us from learning things is usually believing we already
know things. This is a popular defense mechanism for many people;
staunchly asserting that they know already. Of course if we have that
space all filled up with our already knowing, there's no room for
something new to come in. If we think we already know what someone is
going to say, we don't really listen. We wait for their mouth to stop
moving, and say what we thought was the best response to what we already
knew they were saying.
Welcome to the Conscious Communication Chronicle, sharing how Conscious Communication results in success, and how you can achieve yours. Enjoy!
Kind Ambition
Click HERE
Kind Ambition
Also available at:
Cover to Cover
Phoenix Books
And of course
the 800 lb.
Kind Ambition is about you having the tools to slide over to the driver's seat of your own life. Circumstances will always be changing, seemingly thwarting our plans, but we don't have to be thrown around by them. You can be in charge of your choices and actions more than you might imagine - yet.
Kind Ambition is written for you, as a practical guide you can use right now. It is a collection of insights and actions designed to help you move forward and get more out of your life at home and at work. The chapters hold to a formula of first giving you a new way to look at things, then offering you tangible Action Steps to try them out, and finally some things to notice when you do.
Kind words for "Kind Ambition"
"If you are interested in success, whether it is in running a large organization, a small business, or leading a satisfying life, you will find a right blend of rules, wisdom and wit in a digestible fashion that will serve to accomplish your objectives. The notion that kindness can be blended with ambition and made to work and serve the "bottom line" is enlightening, uplifting and satisfying."
-Steven Kiefel – CEO, Red Pill Media
"An easy to use guide for anyone who wants to achieve real growth and success. His sensible and practical tactics solve age-old challenges with real, how-to solutions. Best of all, Ian lives his work!"
-Romanus Wolter -
Author: Kick Start Your Dream Business
" We all face obstacles in our lives and careers. Some of these come from within, subverting our conscious intentions. The good news is: they can be overcome. The techniques and processes found in this book will help you on your way."
-Margaret Heffernan – Author: The Naked Truth: A Working Woman's
Manifesto on Business and What Really Matters
Syndicated Columnist: Fast Company Magazine
"A scientifically-based, spiritually-awake, (and smart and funny) guide to making the most of your life. Ian Blei provides the know-how, the inspiration, the structure and all the tools you need in this straightforward and inspirational book."
-Lisa Betts-LaCroix, Past
President of SF Coaches
" Ian Blei shares his deep insights in simple and straightforward ways. His work continues to inspire me whenever I feel I'm getting stuck in some area of my life."
-Roy King, III , Director Pacific Development Partners
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Mindset is a ordinarily overlooked feature of legitimate material possession investing, but it can be a very big cause in your general natural event. It should not be something that you transport lightly, in reality it should be fixed a lot of initiative. Your mentality can greatly point of view the way that you get properties and how nightlong you stay in the concrete property Investing commercial.
In the true estate firm there are a lot of actions that come through up that can take home a tenant incensed. Sometimes to the spine wherever you put in the wrong place all long for to even be in the firm.
I would look-alike to pilfer this instance to transmit a tale of when my dad in the concrete material possession business organization. He started out near a petite habitation in a town walk-to to wherever he lived. That residence did ably for him so he approved to buy another private house the subsequent time period. Each wealth was fashioning its own recompense and he even had a littler bit larboard over at the end of the period of time to retrieve. Well, the adjacent twelvemonth he found himself in the selfsame function that he was in the above time period and he settled to buy yet different residence to annuity in advance. That left-hand him next to a full of cardinal houses. Each wealth was making its own payoff and all yr that he in hand them the advantage of the properties was going up, so he was building equity all the occurrence. It was in around period cardinal that he had a hurdle beside a payer. It seems that a woman either had a suspicion onslaught in his material possession domicile or died of a linctus drug. No one knew for sure. But that was not the nuisance that he janus-faced. It seems that the lady had a son who contracted to shove in that day. Keep in nous that he did not in concert at hand earlier his mom died. He retributory took it upon himself to transfer into the habitation. I deduce that he knew that righteous by swirling in my dad would have to go through whatever description careworn out constructive eviction modus operandi to get him out of the seat. And in posterior outlook he probably would have if a authority bought his narrative. My dad, maddening to be nice asked him if he was going to be able to pay and if he had any references like-minded a tenant would do beside a new payer. The guy got really mad at the vein of examination and started to product bullying to my dad. He aforesaid he's stirring in and he couldn't do thing something like it because it was his moms house. It finished up that my dad paid-up him off by liberal him 200 dollars to bestow. That was a superb amount of gold in 1975. It sounds same the problem was resolved and it was handled ably.Post ads:
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Well present is where on earth the attitude factor comes into frisk. This Transaction bill my dad a intense contract of savings because as he told me later the certainty that he had to matter next to a person suchlike this and openhanded him means bothered him greatly. What he did was ready-made the rent business concern in-person. By fashioning it of one's own it made him devise that he no long wanted to woody beside relations suchlike this, and for that entity be in the leasing business at all. Within a period he was completely out of the business organisation and to this day is thing that he acknowledgment doing but he let his emotions clutch finished and that was that.
As a manager you are active to have inhabitants hard to, at any event or other, lug help of you. Your outlook can act similar to a protective cover antagonistic these kinds of "attacks" on you as a concrete estate collector. If you let them get to you they furthermost unquestionably will wear you behind. I have seen so oodles populace get into the existent belongings letting enterprise after talking to me almost rentals and deciding that it was thing that they might poverty to do. Very few of these culture lasted extremely durable because they let every midget entry get to them. They required a contradictory outlook to get finished the early move into up length wherever they are erudition the business. Experience will back you turn your back on snags by distinctive them before they of all time travel up in the preliminary set down. But getting hold of that undertake may lift some trials and tribulations. Your mentality and a worthy knowledge will give a hand you get to the spear where you don't ascribe all teensy article.Post ads:
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Summerland by Michael Chabon
– Audiobook narrated by the author! –
Genre: Fantasy/Folklore, Adventure, Baseball (really)
Rating: 4.5 out of 5 stars
Summary: 11-year-old Ethan Feld and his eccentric engineer father moved to the remote Clam Island after his mother passed away. There he was forced by his overly-enthusiastic father to join a little league baseball team, despite really sucking at, and consequently not being particularly fond of, baseball.
Just when Ethan decides to quit the game once and for all, he's recruited by the famous pitcher (and hero scout) Chiron "Ringfinger" Brown and a group of tiny, fairy-like baseball enthusiasts called "ferishers" to be their champion in a bid to save the four worlds from destruction at the hands of the formidable Coyote.
And when his father is kidnapped to further Coyote's nefarious purposes, Ethan and his friends have no choice but to go after him. Along the way they pick up a strange collection of new friends who help them on their quest and, as you may have guessed, play baseball.
I really don't like baseball. Sorry. I don't like sports. I'm not good at them, so trying to play them is just frustrating, and as they have no discernable story, watching them bores me. (Although sometimes I try to make one up–especially forbidden romances between football players. THE DRAMA.)
Summerland, however, is mostly about baseball, and I managed to thoroughly enjoy it anyway. There were even moments, when I found myself completely engaged with the various games the characters end up playing, I thought that maybe I could like baseball. Removed from the world of the book, I really don't think that's true. But here's what Summerland has to say about baseball:
"The game is nothing but a great slow contraption for getting you to pay attention to the cadence of a summer day."
This is more or less the philosophy of the book. It's not even really about baseball, or just a summer day. It's about waking up and paying attention to your own life! …But even so, this book is largely actually about baseball.
First and foremost, I would like to give Michael Chabon MAJOR PROPS for this audiobook. Something about hearing an author read his/her own work is just a real treat to me. Besides taking all the time and effort to create the audiobook, Chabon is also an amazing and often hilarious voice actor! There are soooo many whacky characters in this book (more on that in a bit) and he manages to give each and every one of them a distinct and memorable voice. Hearing him read multi-character conversations pretty much blew my mind at times.
The mythology(ies) of Summerland are fantastic, often based on Norse mythology, Native American, and American folklore. We find out that the world is comprised of four worlds, which are actually four branches of a giant tree commonly called the "lodgepole." Each of the four branches–The Summerlands, The Winterlands, The Middling (where we live), and The Gleaming (some sort of god world that was sealed off ages ago by Coyote), also branches off into hundreds of other tiny branches. Certain people, called "shadowtails" can "scamper" amongst these branches to travel quickly throughout a world, or "leap" between worlds, if there is a place where the branches are connected.
The great tree is fed by a body of water called "Murmury Well." Coyote's plan is to poison the well AND END ALL EXISTENCE.
There is so much going on in this story that my summary doesn't really cut it, and part of that is due to the HUGE cast of characters. The phrase Stephanie and I like to use is "TMC" – too many characters! We use it when a story has so many characters that there's no time to properly develop any of them, or in extreme cases, have them contribute to a conversation. When there are TMC, less-interesting characters are frequently forgotten, and more-interesting characters don't get the spotlight they deserve. I would say that TMC is the one weakness of Summerland, which is otherwise fantastic.
That's not to say we don't get any character development–we certainly do! Especially Ethan Feld, who struggles with the loss of his mother, and then his father when he's kidnapped, and being a failure, and trying to be a hero when he has no idea what he's doing. One of the most stunning moments of the book to me was very near the end. After months of travelling in the Summerlands and facing all kind of dangers and adventures, Ethan breaks down and says, "I'm just a little kid."
The other kids in the book are Jennifer T. Rideout and Thor Wignutt. Jennifer T. really steals the show at times. She's the only girl, and really the only talented player, on their little league team and LIVES for baseball. She's tough and don't take shit from nobody, but comes from a broken home that has obviously hurt her deeply. Thor is a boy who thinks he is an android who desperately wants to be a normal boy. No, seriously. He goes by the name TW03. I love him.
So besides these three kids, each of whom I find interesting enough to be the protagonist, we also get Cinquefoil, chief of a ferisher tribe which is destroyed by Coyote, and "the home run king of three worlds." He's about a foot and half tall, but he kicks ass and often saves everybody. Then there's Taffy the sasquatch, mourning and searching for children she lost while being kept as a pet by giants for 200 years. Spider Rose, a ferisher princess in exile, not to mention a really annoying teenager. Pettypaw, a really irritating wererat, and Grim, the tiny giant, no bigger than Ethan himself. And Rodrigo Buendia, the Cuban expatriate washed out major league baseball player who waits too long to accept his call to heroism. And that's just the baseball team! You get the idea.
One of the main things I love about this book is the way it treats the idea of story itself. It is explained that "rubes" (i.e. humans) find their way into the Summerlands somewhat frequently, but the world is protected by "greater grammars" that lead the humans into a story. They have an adventure, they probably learn something, and then they go home with a great tale to tell, without ever going very far into the Summerlands at all. Cinquefoil explains that these "greater grammars" are to blame for many of the side adventures they face, which is pretty funny to me. It's like the book openly admits that they're side adventures, but doesn't care.
I also just want to say that I love Coyote. Like many elements of the book, he crosses all mythologies. "Coyote" comes from Native American legends, but he is also called Loki, The Changer, and yes, Satan. As Coyote himself says: "All that Satan business is a bunch of baloney! …okay, so I have pulled a few fast ones…" Coyote wants to destroy the universe because he feels like it. He's the Changer–he brought death to the world. He also invented baseball. He's completely erratic and can't even guess what his own next move will be. Basically, Coyote don't care. Coyote don't give a shit.
As the team races to beat Coyote to the Well, they play various teams in the Summerlands and hone their skills. As they become a better baseball team, they also discover new things about themselves. There's also a ton of myth and magic and shenanigans. And as you can imagine, the fate of the world comes down to one final baseball game.
(There's also a flying orange car named Skidbladnr that I wish I had more time to talk about.)
-Michael Chabon is both an amazing author and narrator
-Really interesting world, drawing on many mythologies
-I didn't mention this before: THIS BOOK IS FUNNY AS HELL.
-And sometimes tragic – PERFECT.
-TMC!! And they're ALL cool, so I wish I had more time to get to know them.
-Besides TMC, there is potentially TMP- too much plot. Sometimes there was so much going on it lost me a little.
I actually read this book once before about ten years ago, before I was old enough to realize that it's about more than just baseball. I loved it then anyway. And I love it now. I highly recommend the audiobook if you're looking for a good listen, or the book book if you're looking for a good read!


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C & J Barbeque Reviews & Details
C & J Barbeque
105 Southwest Pkwy
College station
(979) 696-7900
C & J Barbeque is located at 105 Southwest Pkwy in College station near the intersection of Southwest Pkwy and Wellborn Rd. Their menu consists of American dishes . Call (979) 696-7900 today!
- Cuisine:American
- On The Menu:Barbecue
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