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Dynamic routing protocols have evolved over several years to meet the demands of changing network requirements. Although many organisations have migrated to more recent routing protocols such as Enhanced Interior Gateway Routing Protocol (EIGRP) and Open Shortest Path First (OSPF), many of the earlier routing protocols, such as Routing Information Protocol (RIP), are still in use today.
One of the earliest routing protocols was RIP. RIP has evolved into a newer version: RIPv2. However, the newer version of RIP still does not scale to larger network implementations.
To address the needs of larger networks, two advanced routing protocols were developed:
OSPF and Intermediate System–to–Intermediate System (IS-IS). Cisco developed Interior Gateway Routing Protocol (IGRP) and Enhanced IGRP (EIGRP). EIGRP also scales well in larger network implementations.
Additionally, there was the need to interconnect different internetworks and provide routing among them. Border Gateway Protocol (BGP) is now used between Internet service providers (ISP) as well as between ISPs and their larger private clients to exchange routing information.
As you have seen earlier in the IPv6 section, the advent of numerous consumer devices using IP addresses, the IPv4 addressing space is nearly exhausted . Thus IPv6 has emerged. To support the communication based on IPv6, newer versions of the IP routing protocols have been developed
Routing protocols are used to facilitate the exchange of routing information between routers. Routing protocols allow routers to dynamically learn information about remote networks and automatically add this information to their own routing tables
Routing protocols determine the best path to each network, which is then added to the routing table. One of the primary benefits of using a dynamic routing protocol is that routers exchange routing information whenever there is a topology change. This exchange allows routers to automatically learn about new networks and also to find alternate paths if there is a link failure to a current network.
Compared to static routing, dynamic routing protocols require less administrative overhead.
However, the expense of using dynamic routing protocols is dedicating part of a router's resources for protocol operation, including CPU time and network link bandwidth. Despite the benefits of dynamic routing, static routing still has its place. There are times when static routing is more appropriate and other times when dynamic routing is the better choice. More often than not, you will find a combination of both types of routing in any network that has a moderate level of complexity. You will learn about the advantages and disadvantages of static and dynamic routing later in this section.
Next – Purpose of Dynamic Routing Protocols


text: I have an unmarked/branded 1" carbon fork for 650 wheels with aluminium steerer tube which came with a TT frame off eBay. Aluminium dropouts. It only has 15cm of steerer showing and I have taken the crown race off, but I have no need for the fork. It might be useful if you come across a lo-pro frame on eBay. I'm going to say £25 + post. I live near Norwich, and taking it to London is also a possibility once a month. I'll do a photo on request.

subset: commoncrawl


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Graphic Design
Over the years Reid Ranch employees have observed many youth groups, girls camps, and even family reunions who chose a theme for their Reid Ranch Adventure. These groups often wear matching t-shirts, hoodies, bandanas, or hats with custom logos and artwork to match their theme.
If you are thinking of a theme for your next Reid Ranch Adventure but don't know where to turn for design options, we would like to recommend Henny Penny Graphic Design for any of your design needs. Click the logo below to be taken to Henny Penny's website.


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This is my daughter's third Christmas.
The first was when she was not yet six weeks old and my husband and I were still very much in that new baby haze. She was feeding around the clock and we hadn't managed to get anyone to take her reflux seriously so we were sleep deprived, slightly desperate and not really in the festive spirit. Add to that snow and flooding and it was all a bit much.
I have a vivid memory of trying to wrap presents with her screaming at me from the bouncer that she never used again, and both of us ending up in tears (pro tip – gift bags are completely acceptable. And Amazon now do a wrapping service I believe).
Her second Christmas, predictably, she had just turned one.
Having started toddling about six weeks prior, was now unstoppable.
She didn't have an idea what was going on but was enjoying the lights and loved the wrapping paper. She was spoiled absolutely rotten by both sets of grandparents and extended family to the point where we couldn't fit everything in the car.
I was also around 14 weeks pregnant and feeling fairly shocking. And obviously, not drinking. I have a lovely family and good in laws, but not drinking at all at Christmas, when other people are entertaining your toddler for a change, seems mightily unfair.
This year she's two and can finally appreciate the idea of Christmas.
Maybe not as much as a three or four year old, but at least she knows she's getting presents and based on her second birthday, she's very good at unwrapping them.
This has meant that my husband and I have had to have 'the conversation'.
How does Father Christmas work?
In hindsight this is probably something that should be discussed before having children. Possibly on a first date (not awkward at all), because presuming you didn't have identical childhoods there will most certainly be different ideas about how things go down.
Does Santa bring all the presents? Just some? What about presents from other people?
Does Santa bring them and we wrap them?
Or do we (I) need to buy separate wrapping paper and hide it? She's two for goodness sake, I'm sure she won't notice…
Are there any presents around the tree before Christmas eve or do they all magically appear overnight?
Do you need to leave whiskey out for Santa? Just how much whiskey does one man need to drink in one night, even a magical one? Surely a mince pie and a carrot for the reindeer should be enough? No, definitely whiskey you say dear?
Do you leave teeth marks in the carrot from the reindeer? Do they need to be authentic?
When are the kids allowed to unwrap their presents? All at once at 5am, one an hour, stockings in the morning and the others in the afternoon?
How is it fair that some old fat beardy dude takes the credit for it all? It isn't. Nothing about being a parent is fair.
The baby is, of course, blissfully unaware of it all.
And yet, for some reason, we feel compelled to get him presents too to make sure that he isn't left out. We even paid an extortionate premium for him to see Father Christmas despite the fact that neither kid actually wanted to be there or looked like they were anything but horrified. However, I suspect that as much as Christmas is for kids, it's also for the parents of kids who are too young to understand.
Dressing them up in matching festive clothing is why you have children.
In case you were wondering.
You may also like:
- Merry sodding Christmas: Booking Christmas in September
- A small Whingelet's Christmas list with Wicked Uncle
- 13 things I've discovered about Christmas with young kids
- Christmas sorted: Our inappropriate Secret Santa gift guide for people you hate


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Divi Village Golf and Beach Resort
Aruba (Oranjestad), Aruba (AUA)
One Bedroom
Deluxe Studio Villa
Deluxe One Bedroom Villa
The Divi Village is centered on a large, sparkling freshwater pool, with views of Divi`s private beach located directly across from the resort, and just 4 miles from Queen Beatrix International Airport - AUA. Play on the beach, on the green, or at the tables- all in one deluxe Aruba resort.
Why Stay Here
- Water Sports Center: Kayaks, Snorkeling Gear, Rafts, Sunfish and Personal Watercraft
- Beach Towels
- Beach Umbrellas and Chairs
- Lighted Tennis Courts
- BBQ Grills
- Bicycle Rental
- Hertz Car Rental
- Video Game Room
- Internet Cafes and Kiosks
- Wi-Fi
- Gift Shop
- Mini-Mart
- ATM and Currency Exchange
- Multilingual Staff (English, Dutch and Spanish)
Resort Details
Just steps from Aruba`s white sand beaches and featuring the Links at Divi Aruba Golf Course, the Divi Village Golf and Beach Resort is convenient to all of Aruba`s temptations but stands elegantly apart.
Guests of the Divi Village Golf and Beach Resort may enjoy the combined amenities of a family of 5 Divi Aruba Resorts. The Divi family offers nine restaurants, a fitness center, water sports, and more only moments away!
A `kids fun club` is available at the Divi Tamarijn Mega All Inclusive Resort across from the Divi Village. The fun club is a supervised activities program available by half day or full day.
Accommodation Details
Spacious studios and one-bedroom suites surround the main pool area and offer fully equipped kitchens and private balconies with ocean and garden views. A unique collection of premium golf view suites are located along the course and fronted by a magnificent free form pool including a swim up bar.
Pools & Spas
A full service spa, Indulgence by the Sea, is located in the Divi Aruba Beach Resort. The spa is a short walk or complimentary golf-cart ride from the Divi Village, and all services are available to Divi Village Guests.
1 of the 4 pools at Divi Village Golf and Beach Resort will be closed for renovations Sept. 5th through Sept. 26th, however this should not interrupt any of the guest during their stay.
Complimentary transportation is provided to the Alahambra Casino and shopping bazaar- Divi`s favorite Aruba casino with world-class gaming.
- ATM Machine
- Babysitting (+)
- Barbecue Grills
- Bicycle Rentals
- Car Rental Desk (+)
- Casino (nearby) (+)
- Casino Shuttle
- Child Programs
- Coin Operated Laundry (+)
- Currency Exchange
- Fitness Facility (nearby)
- Free Parking
- Gift Shop on Property
- Golf (nearby) (+)
- Honeymoon Amenities
- Horseback Riding (nearby) (+)
- Jacuzzi/Hot Tub
- Kids Stay Free (Based on Age)
- Kitchenette
- Lounge/Bar
- Managers reception
- Medical Services (+)
- Multilingual Staff
- Multiple Swimming Pools
- Non-Motorized Water Sports (+)
- On-Site Entertainment
- Outdoor Pool
- OutdoorPool
- Pool Area Bar
- Restaurant
- Spa
- Tennis Courts (nearby)
- Video games
- Wedding Services (+)
- Wireless Internet Access
(*) = Free, some restrictions may apply


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Extra rich shower gel that can be used daily leaving the skin soft, smooth and pleasantly scented. It contains meadowsweet floral water and honeysuckle extract.
Apply on wet skin, massage and rinse.
Aqua (Water), Spiraea Ulmaria Flower Extract*, Sodium Coco-Sulfate, Lauryl Glucoside, Stearyl Citrate, Polyglyceryl-2 Laurate, Lonicera Japonica (Honeysucke) Flower Extract*, Coco-Glucoside, Glyceryl Oleate, Cocamidopropyl Betaine, Benzyl Alcohol, Sodium Lauryl Glucose Carboxylate, Parfum (Fragrance), Sodium Chloride, Coconut Alcohol, Sodium Sulfate, Potassium Hydroxide, Dehydroacetic Acid, Oryza Sativa (Rice) Extract*, Sorbic Acid, Leuconostoc Ferment Filtrate, Superoxide Dismutase, Soybean Peroxidase, Benzyl Salicylate, Geraniol, Limonene, Linalool.
* Ingredients from organic farming


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Windows 8.1 is now out in the wild, and with the yearend shopping season fast approaching Microsoft is slowly looking to ramp up the marketing of not just the new operating system, but also various devices that it powers, in-house or third-party.
The company has just published yet another Windows 8.1 commercial.
This new ad tries to show that a small tablet running the new OS is a perfect companion in tight and constricted places — including those pesky small airplane seats. Productivity, in all places, at all times seems to the motto here, and it is very appropriately illustrated.
Take a look at the video below:
Additionally, this ad (titled The New Windows Traveler) does a good job of highlighting most of the notable features of Microsoft's new operating system, while at the same time suggesting that Windows 8.1 can handle both work and play, business and pleasure.
All in all, this is a nice funny commercial, which is most likely an attempt to reach a wider audience. Considering the length comes in at 30 second, there is a sure chance that it will be playing on TV screens the world over, very soon.
Windows 8.1 is already up for grabs for free on the Window Store if you are running Windows 8. Core license for the new operating system starts at $119.99.


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Ce qui se passe à LTM..... RESTE dans vos souvenirs!
Only 37 minutes from the island of Montréal you will discover the LTM Resort .
Make it your weekend getaway or become one of our proud owners and you will find that paradise is not to far.
We have 2 sections, one is open from April up to the end of October and the other section is open year round.
What happens at L.T.M .....
STAYS in your memories!


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AOSIS is pleased to announce that the South African Journal of Psychiatry (SAJP), the official journal of the South African Society of Psychiatrists, has joined our stable of journals.
AOSIS is pleased to announce that The Journal for Transdisciplinary Research in Southern Africa (Td) has joined our stable of journals.
RSA Tel: 086 1000 381International Tel: +27 21 975 260215 Oxford Street, Durbanville, Cape Town, 7550, South Africainfo(AT)aosis.co.za replace (AT) with @
Subscribe to our mailing list and get domain-specific newsletters detailing the latest releases in your field of interest. This may include CPD courses, scholarly research, events and eLearning Industry news.
ConsultingSystem DesignSystem IntegrationSystem Maintenance and HostingSupportCourseware Design and ProductionMoodle Training


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Buy Boys Optimus Prime Muscle Costume online at Costumesio.com – Halloween costume ideas for sale | Shop for Boys Optimus Prime Muscle Costume with free delivery to United States
Have you ever worried about the threat of robot attacks? One day, you're sitting at your table, enjoying your breakfast and then, BAM! Megatron crashes through your door and begins wrecking the place in the name of the Decepticons. Then, he brings his whole gang of evil robots in to ruin your day. Shockwave puts sugar in your gas tank, right as you're headed out the door to work. Starscream steals all of your toilet paper, right before you head into the bathroom. Well, perhaps it's about time you put your child on duty as your first line of defense against evil Transformers.
With this Optimus Prime muscle costume for kids, your little one can become the leader of the Autobots. The costume comes with a full body jumpsuit designed to look like Optimus Prime. It has printed details on the exterior, along with muscle padding in the chest and arms. The molded mask also has a metallic paint job that gives your child the signature robotic disguise look. Once your child has it all on, he's ready to stop any Decepticon from making trouble in your neighborhood.
Your child isn't the only one who has the power to stop the evil robots! You can team up with your child by grabbing one of our Transformer costumes for adults too. By getting a Bumblebee costume, you can pair up with your kid to become an unstoppable duo. The next time Starscream or Megatron come to your home to trash the place, you can send those evil robots packing.


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Many people think that recovery in training just means to sleep or take a day off. Yes, that's part of the equation but there's much more to it. Recovery essentially prepares your body to withstand and absorb whatever is to come next in training. Without a proper work/rest ratio there is not improvement, as simple as that.
We all know about popular recovery aid methods like massage, protein shakes, compression garments, ice baths, hydration etc.
The truth is, there is very little evidence that supports the use of any of the above mentioned methods is totally effective in recovering muscles and improving subsequent performance. In fact, if you pay close attention you will notice they are ALL marketing hooks. They require to buy a product or service, gotta love consumerism! Most of these, treat "symptoms" of fatigued and therefore could also be linked to "placebo" effects more than anything else. Basically they make you forget about the pain but everything inside remains the same.
Browse the web and you can find 1,000+ articles on recovery like HERE, HERE,HERE & HERE. Therefore I'm not trying to do any rocket science in this article, following are a couple of simple details that may seem obvious but many athletes overlook while trying to recover. I've found that these could boost long-term performance by keeping your body at a fresher state.
One of the main problems with athletes is that they decide they need recovery once they are way too deep into fatigue. But, What about including some healthy practices that can prevent us from boarding the overtraining boat? keep reading.
1.Active Recovery . You can (rest) and recover while staying active. The idea is to do some low impact activities or your regular workout at a very low intensity for a shorter than normal duration. With this, we are trying to stimulate circulation to your muscles so they can trigger all their self-healing biological processes and avoid the stiffness that comes from sudden inactivity. Yoga, swimming and riding are all great active recovery ideas
2.Stick the easy days. Easy means easy! it should feel easy! Make it a priority to nail the programmed easy days. I feel this is a golden rule in endurance training or at least it is for me. On paper, you don't need to take off days, but that only applies when your regimen is balanced. Notice that a balanced schedule is one that has EASY days placed strategically all over it. Make sure that whenever you get one you USE IT! better to err on the easier side than to push it too far.
3.Sleeping/napping. Sleeping is the holy grail of optimum recovery and napping is like the X-factor. It's deprivation can cause problems in many areas including, prolonged sub-maximal efforts, psychomotor skills and cognitive performance. Read more about it in a study with elite athletes HERE. Napping offers an alternative to many of us with an unstructured schedule who do not sleep the avg or recommended 6-8hrs. A short 30min rest (power nap) can do wonders for your fatigue levels, alertness and mental focus. I remember my teacher's internship supervisor use to take 20 minute naps at the lunch table and swear that they were the only reason while she could keep going. They work.
4.Relaxation. Stress is a performance killer, especially because it disables your ability to recover after workouts and absorb the stimulus. Reducing the pressure you put on yourself will do wonders for your body. Relax by focusing on the fun aspects of training or your family . Relax by going slower or easier.Forget about your training, just for a minute. Your life shouldnt revolve around it if you do not own a PRO card. Understand that this is a hobby, a lifestyle that makes you fit and happy.
5.Workout spacing. Working out everyday at the same time may be a good idea. It ensures that you're getting enough time in between sessions for your body to absorb, rest and prepare for what's next. Also if training twice a day for different sports, put some thinking into the order of your workouts. It's usually a good idea to perform the most difficult session first in the day. Lets say you have a swim and run due that day, perform the run first thing in the morning and swim later. You want to make sure you're fully rested for the main session or the one that has the most quality elements.
6.Days off. You already know consistency is key but, sometimes a day off is your best friend. It's not because your body needs it, it's your mind who's demanding a break. Letting go for a day or two will guaranteed you're fresh for your next assignment both physically and mentally. Use this time to revisit your goals, to visualize your success and reflect on your journey. It's just one day, NO PASA NADA!
If you feel tired or weak please listen to your body. Many things can go wrong from there if you ignore the signals, Overuse injuries, sickness and that big-deep hole known as overtraining. Consider adopting some of the suggested measures and enjoy your training.


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This week has been busy, but has felt pretty unproductive. I'm not sure why it feels that way...
Princess hasn't made any blocks this week, but has certainly had fun with the new GO! Baby. She has cut out many a shapes and is designing a pillow for herself with them. I'll post a picture of it as soon as she approves the layout! ;)
For me - I also have been playing with the GO! It's great! I used a little charm pack that I picked up a few weeks ago to make some diamonds! I am going to make this:
into a little pillow! I love the fabrics! It's a new Moda line called Hometown (I think) and it is darling!!
I also played with the half square triangle die. A.MA.ZING! Look:
A perfect 3.5" HST. No. Trimming. Required. At. All!!!! **angels start singing** I asked my hubby if he realized how much time it was going to save. His exact answer was, "Well, based on the amount of time you spend quilting, I'll just guess a few thousand hours or so." He's right.
Anyway, In Progress!
Summer Series: Minnesota and Evening Star
I love them both! I love how this quilt is coming out SO much!!!!! When I started I had a thought about who I might give it too. But I am loving it so much that I want to keep it. I have no need for it. I have no real place for it. Everything points to the fact that I shouldn't keep it. Am I going to keep it anyway? You betcha.
SBS: Bowties! This was fun, and I like how the block turned out!
Halloween Quilt:
Finally, I started the cutting on this! I have a few more of the applique pieces to cut out, but that shouldn't take too long! Glad to finally have this one started! Yea!
Queen Frolic: Still waiting to be quilted. It mocks me every time I walk into my sewing room. I think I will get quilting tomorrow! I hope. :)
Other stuff: I made some curtains for the kids rooms. I'll post pictures sometime soon!
So that's all! I will be taking my sewing machine in for a service Thursday, so that it can be all tuned up while we are on our last vacation of the summer! We are leaving Friday morning, so I'll be a week or so late on the last Summer series block :( But, we are going to have some major fun! So, I'll be absent all of next week! I'll miss you all!
Be sure to check out all of the awesome WiPs over at Freshly Pieced!! Cheers!


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ERIC Number: ED176328
Record Type: RIE
Publication Date: 1977
Pages: 22
Abstractor: N/A
Why They Read: A Study of Information Needs and Newspaper Use.
Bowen, Lawrence; And Others
Approximately 200 residents new to the Seattle, Washington, metropolitan area were interviewed in a study to discover the interrelationships between information needs and newspaper use under conditions of dislocation. Five major areas of concern to new residents were identified (home, neighborhood, community, work, and leisure) and described in terms of "things,""activities," and "people." Preliminary analysis of the data was conducted with reference to the general effects of dislocation, the background characteristics of respondents, the severity of dislocation, newspaper use, and general media use. Results indicated that dislocation represents a critical juncture when people's need for and use of the newspaper is at one of its highest levels, and that useful information to the consumer can be defined as information on which behavior can be based. (AEA)
Descriptors: Career Change, Information Needs, Media Research, Mobility, Newspapers, Public Opinion, Publications, Radio, Relocation, Television, Use Studies
Publication Type: Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: American Newspaper Publishers Association, Washington, DC.
Authoring Institution: Washington Univ., Seattle. Communication Research Center.
Note: Study prepared at the University of Washington


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Construction Management Software program is the shared title of computerized systems developed for contractors and building corporations to successfully full their initiatives. Courses might embody Advanced Construction Scheduling, Lean Construction, Undertaking Supply, Threat Management, Schedule Affect Analysis, or Construction Estimating. It means that you can track and management varied components of accounting and undertaking management by utilizing actual-time project data you could share with others in your organization. AyogaIoT also integrates discipline resource data with the challenge plan, which is the key differentiator.
Your whole materials, costs, and labor are tracked in Spectrum in real time. Ok-12 faculty districts, Municipal capital improvement initiatives and large and mid-sized construction initiatives have been organized have benefited from Proprietor InSite. Users commonly comment that they do not spend much time learning to make use of the software, as it is simple to use straight out of the box. Create and assign duties at the speed of light and begin sharing recordsdata, photographs in seconds with the most effective building management software program on the market.
Usually buying a brand new piece of heavy equipment doesn't require a significant overhaul of enterprise processes and the implementation of new coaching packages, but buying monetary and development venture administration software usually does. RFIs and submittals – You can create, manage, and track RFIs (Requests For Information) and submittals with the software. Join ProjectWise Construction Management with ProjectWise Design Integration to streamline the delivery of design content material to building teams.
Manage all the small print of your tasks within a totally searchable database.
CS Venture is the broad, built-in answer for venture administration. The development project supervisor must be skilled generally project management expertise. Preserve an effective progress management on the key factors important for the success of your initiatives. A building venture administration process can't be termed successful if there is lack of mobility. This can be very necessary to incorporate subject information captured as one of the core requirements when looking for a Mission Management software.
No, if you're like other managers, and your undertaking is like most different construction projects, you want more. Allocate venture prices across a number of capital budgets or funding sources. The staff can discover artistic methods to reduce building costs with out decreasing the operate of the ultimate product. Despite the fact that these construcion undertaking administration goals have to be outlined throughout the starting stage of the project, the construction undertaking supervisor might need to adjust them throughout the construction process to accommodate for sudden conflicts and resource bottlenecks.
Expertise Real-Time Venture Information with Project Administration Software program within the Cloud. TPL FPM allows you to effectively manage the data entry course of. As a mission manager, you want to make sure you're capable of execute initiatives efficiently and effectively in a well timed method. The undertaking manager must plan, however then when it comes down to execution, they should delegate the responsibility of assembly the deadlines to the workforce.
You'll be able to then doc and shuffle them around till you've gotten the next three weeks planned to your development challenge. Conversely, merchandise in the Contenders and Masters sub-quadrants could also be more more likely to focus extra exclusively on the core Development Undertaking Administration performance. Undertaking administration software delivers many advantages to building corporations, together with govt degree reporting for a single job or across all initiatives, field administration reminiscent of punch listing tracking and day by day report logs, change order management and buy order administration.
At Workzone, we believe that conventional venture administration tools, like Microsoft Challenge, are far too complex for all however probably the most sophisticated users.


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Commercial Testing
Although the primary function of the Hydraulics Research & Testing Facility is to foster and support applied and fundamental research in hydraulics at the University of Manitoba, the lab is also available for contract research and commercial testing. The availability of facilities, equipment, and personnel is subject to the constraints of work in progress and outstanding commitments.
The Hydraulics Research & Testing Facility would be pleased to quote on contract research or commercial testing upon request. Please refer to the inquiries page.
Sample of previous clients
Click To Enlarge


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On the banks of the scenic Columbia River, the city of Stevenson is your launch pad to the Washington side of the Gorge. Just 45 minutes from Portland or Vancouver, and three and a half hours from Seattle, Stevenson is perfect to visit for the day, the weekend or an extended vacation.
In Stevenson, there's something for everyone. Head off on your favorite outdoor activity, or try something new. Perhaps just sit at Bob's Beach and watch the kiteboarders' colorful sails, as they catch the winds above the river. Heck, while you're at it, break out the laptop and enjoy Stevenson's free Wi-Fi.


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Project Scrambler Performance Upgrade
Project Scrambler received the first performance upgrade this week. We fitted the Arrow 2 into 1 high pipe that is sold as an accessory through Triumph.
Removal of the old exhaust is not hard but did require more work than expected. The real trick was having to loosen the front oil cooler to give clearance to remove the head pipe assembly. Once that was done the entire front section of pipe came off and progress could be made.
Installation is straightforward. The entire system is held together by tension from springs. The pipes are excellently finished and slip together easily creating a very good seal without gaskets or clamps. All exhausts should fit this well. There are two heat shields to protect your legs from the hot metal. There is a new passenger peg hanger on the right. The pipe sits out further and the peg needs moved so it can be used fully.
You can see in the picture it still retains that high location of the original.
There is a quick video of it after install. The cameras speaker is overwhelmed by the volume of the exhaust. We will work on a better quality clip. (Video is right after install in my shed)
The bike has had the Triumph performance tune downloaded to the ECU. The bike runs much smoother with little to no pop on deceleration. It makes it a much easier ride. The pipe allows the motor to rev much more freely. Acceleration to highway speed has improved, it takes less throttle to maintain that higher speed. Top end power is definitely stronger and 100 is not out of reach. The stock exhaust felt like 80 was all it was going to do without a straight the length of Nebraska.
We have plans to have a dyne run to see where the power numbers are, and to get a good reading on current AFR. If this needs to be improved we will look to add a fuel controller and report our findings.


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The MindSmith Trainings
- Personal Development
The goal of the Personal Development program is to improve the individual, to take the person's abilities to new levels. Starting from discovering the inners self, going trough emotional intelligence to finding the equilibrium with the inner self.and becoming a professional human being. The next step takes the individual to better organizing his/her life, be it professional or personal, short term or long term. The natural development of this point is to take control of your life in such a manner that other can follow you on you road taking us in the concept of leadership, or, at least, social integration of the individual. The blend of leadership is even better felt when development of people around you, who now are in leadership positions, is taken as the first priority of you life, so you become a mentor or a coach, more than a friend, to your companions.
Personal Development programs are aimed to support individuals achieving the capacity of controlling their future and transforming their dreams into reality, whereas this future is derived of a powerful dream. The main target of these programs are
the individuals from 'built to last organizations', whose personnel is striving to become better and better, for themselves, for the progress of their team and the welfare of the company, as well as freelancing individuals with high expectations from life.
From Energy 2 Success
Step 1: Discovering Yourself
Step 2: Building the energy within/ Positive thinking
Step 3: Building the success
Personal Development Agenda
Time Management
Negotiating Your Future
Developing the skill
Taking Feedback
Taking working to friendship/
Building and enjoying the interpersonal work relationships
How to … - when Coaching / Mentoring
Failure or Success - Focusing on the solutions
How do you handle fear
Let us help your people make the personal, spiritual and professional growth changes they're longing for!
MindSmith Trainer, Personal Development Educator and Coach
- Organizational Development
Organizational Development programs are tailored to the specific of your company and are designed to improve the overall company. The main trainings in this area are connected to the core attribute of the effective team integrated in the overall picture of the effectiveness of the organization. We refer to the team as being the first, most important element of the company because the teams are the only mass performance system that can perform in a predicted way. In the shadow of the coin we find that not prepared teams are one important factor to the downfall of many businesses.
To ensure the wellbeing of a company we took the approach also to the meetings problems, with creativity and overlapping problems, and to the promotion of leaders, and decision makers from within. The final training theme from the Organizational Development program is aimed to better understanding and use of the project management tool. The whole program has managed to prepare teams to serve as the basis of all the company benefits.
Building Effective Teams
Step 1: Selecting / Recruiting
Step 2: Team Building
Step 3: Motivating / Investing in Performance
Step 4: Evaluation / Giving Feedback
Step 5: Conflict Management
Step 6: Team Consolidation / Design the Future
Effective Meetings
Developing and Promoting Leaders
Project Management
Step 1: Basics
Step 2: Advanced
Step 3: Developing the skill
- Business Development
Whereas the first two programs were targeted to fulfill the needs of the individual and of the organization, the Business Development programs have a busine$$ orientation focused on "partnership building". Business in our vision means achieving goals while building, maintaining, developing and improving the relationships with the stakeholders. The main goal of such programs is to make profit. Every program is tailored on demand and made fruitful for the functional departments of a company. We cover Sales, Marketing and some specific aspects of Public Relations, as well as business relations in general
In the construction of this area of development we start from the market needs and prospects.
The specter of trainings has two different targets: the entry level employees or the new entrepreneurs and the middle or top management professionals. All our trainings have a 'basic' area of development, taking the journey from understanding the principles to good practical use. The public speaking, ethics and etiquette are those trainings targeted at professionals who need the most important details of these specific areas. In effect, the Business Development programs come to establish professionalism and proficiency after the completion of Organizational Development programs.
Step 1: Basic Selling skills
Step 2: Developing the skill
Direct Sales
Consultative Sales
Hot Sales
Sales Ethics
Step 1: Basic Negotiations skills
Step 2: Developing the skill
Negotiations Ethics
Etiquette for business meetings
Taking ' Market Feedback
Looking for New Opportunities
Business Ethics
Etiquette in business
Public Speaking
Step 1: Meetings
Step 2: Large gatherings
Step 3: Events
Step 4: Motivational speaking


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As I look to start my internship at Teen Vogue this summer, I've been reflecting a little on how in the world I managed to pull of what seemed like a near impossible feat a year ago: scoring an internship. Yes, starting at the bottom of the editorial food chain in an unpaid position isn't exactly as glamourous as it may seem, but getting your foot in the door is everything. The frustrating thing about the magazine industry is that there's a lot you learn via trial and error, word of mouth, and sheer connections. As a self proclaimed rookie, I'm fairly certain I don't even know the half of it. But I have made it my mission to collect every tidbit of advice on the subject throughout my years in journalism school.
Here are a few tips based on what I've learned so far…
1. Know where to look
Of course, personal connections are a sure bet for making a foray into in the industry, but if you're tapped out on resources, no need to fear. You can find great internship postings on the web. When looking for a summer internship, scouting should begin no later than winter break (December- January). The end-all-be-all website for magazine listings is ed2010.com. But, for more varied opportunities, make sure to check around on sites like mediabistro.com or nycreativeinterns.com (if you're looking in the NYC area). They all have very useful Twitter alerts as well!
2. Quality, not quantity
At the beginning of a job search, it's tempting to send out dozens of carbon-copied resumes to dozens of perspective employers. But when I applied to Conde Nast, I spent a solid week perfecting my tailored cover letter. This involved researching the brands, developing wording with personality, and securing contact at HR tho whom I could personally address the letter. Not to mention the fact that both my resume and cover letter were placed on designed and branded letterheads (obligatory for creative fields).
It may take a bit of leg work, and madness-inducing attention to detail, but I honestly believe that one perfect application is a best than a dozen sub-par ones.
3. The 'N' word
You've heard it a million times. The key to getting a job in the media industry (or any industry, for that matter) is networking. It may sound daunting, especially for fellow introverts, but remember that any opportunity is an opportunity. I created a contact at CN simply by attending a session held by CN recruiters at my school. Although I never even spoke to anyone one-on-one, I took down names and email addresses, then made sure to send my resumes straight to these representatives, thanking them for their time. Employers will appreciate the effort.
Contacts are everywhere: alums, campus speakers, recruiters, professors, job interviews, informational interviews, inquisitive emails. Make sure to always grab a business card and consider creating you're own so people have something to remember you by (I recently created some on moo.com . It's a great site for creative professionals!)
4. Suit yourself
At the interview where I landed the Teen Vogue internship, I waited for about an hour beforehand. Next to about thirty intimidatingly sleek college students dressed in black skirts, pants, and blazers, I sat in my pink cashmere sweater and snake-skin print black pouffy skirt. Judging from the sideways looks, I probably looked a little naive, a little too pink, and all together a little too much like Elle Woods on her first day in law school. It wouldn't have worked in every situation, but this was a case of branding. I knew that Teen Vogue was where I wanted to end up so I dressed the part- right down to the rhinestone peter-pan collar.
And when I talk about tailoring yourself, I don't just mean clothing. Tailor your whole being to be the perfect candidate for the job. Familiarize yourself deeply with the brand , publication, or company. Talk specifics about why you want to be there and be enthusiastic! The campus recruiter from CN explained that (while you must be open to a range of opportunities) one of the worst things you can do is go into an interview with HR stating "I don't care where you put me, I'll do whatever." Unless you are already interviewing in a specific department of a magazine, it helps to explain why you think you fit best in a specific area of a publication. Help them help you.
5. Drop a note
This is an industry standard: ALWAYS always always send a hand-written thank you note after job or internship interviews!! A additional brief email immediately after the interview couldn't hurt either. Besides simply being polite, all these things are just one more thing to help you stand out in the employers mind and create a lasting connection.


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Author: Kevin Lovelock
Senior Photographer
Photography & Imaging Department
British Museum
Currently I am working on a rather large project photographing all manner of objects for a catalogue written by a curator in the Asia Department, Jessica Harrison-Hall for the National Museum of China. This is also in conjunction with the recent Memorandum of Understanding signed between the British and Chinese governments earlier this month providing over £4M to UK Museums and Galleries. The objects range from bone china, ceramic, bronze, paintings,hanging and hand scrolls, jade and are all various shapes and sizes.
One particular piece has caused me no end of problems. The curator required a general shot and a detail showing a detail of the dragon motif. It was the dragon motif that was the problem.
As you (photographers) may be aware, most of the work we carry out is essentially a problem solving exercise whereby you are confronted by an object and you photograph it using your equipment to hand and your expertise over many years of shooting items of antiquity. Whilst trying to convey a creative style and also being sympathetic to the piece with a mind to the attention to detail of the man/woman who made it over 600 years ago. Obviously over many years of object photography, you get the feeling for how to shoot various objects. You know what works and what doesn't. When you're working to a tight deadline this experience becomes more profound and you almost work on autopilot. There are times, objects come into the studio that kind of set you back and if you're like me, put that back into the safe and get on with the next piece, whilst it's still in the back of your mind "How am I going to light that piece?".
So please look at the first shot of Franks 1a (above). This piece came to the British Museum in 1876 shortly after being exhibited in Bethnal Green Museum. In the exhibition catalogue it stated that it was a pair but only one came to the BM. It was bequeathed by Sir Augustus Wollaston Franks. It is described on our object database as :
Porcelain bowl with incised and anhua decoration beneath a monochrome tianbai glaze. The sides of this delicately potted bowl flare out from a low foot ring. Six V-shaped indentations are made to the rim, suggesting the petals of a flower. Inside, beneath the yellow-tinged white glaze around the sides, is an anhua design of two prancing dragons chasing each other's tails and separated by ruyi clouds. The five-clawed dragons are depicted in profile but with their heads twisted around to stare at the viewer rather than the dragon they pursue. Incised in the centre is a four-character Yongle reign mark written in seal-script characters. To achieve this thinness of body, the sides have been pared down before glazing. The porcelain is completely translucent and fingers can be seen through its walls when it is picked up.
It is Ming dynasty and was made between 1403 – 1424 in Jingdezhen, China.
The description seems to be quite straightforward, however what you don't realise is that the dragon motifs are incredibly feint and they seem to be made with a white slip painted onto the same white/cream bowl. Even when viewed using transmitted light, to distinguish the motif from the background is incredibly subtle. Also when using direct transmitted light there is the problem of flare. I found that by careful positioning of the key light above and using a snoot produced the desired effect (See Franks 1b, below).
You have to shoot on a dark background otherwise most detail is lost. It's a similar problem when you're shooting jade. I've found that wherever possible, not to light the object directly. The key light used to shoot this object does not fall onto the object but instead is a pool of light, actually lighting the mirror. The light is reflected into the object avoiding overspill of light otherwise this will cause flare (see Franks 1c, below).
With careful attention to the depth of field owing to the shape of the object. See final shot (Franks 1d, below).
Equipment List and Image Specifications
Elinchrom Micro 6000 AS power pack with a S 3000 N flash head.
Sinar P monorail camera with F5.6 180mm sinaron se lens.
Phase One P45 digital back fitted to a LightPhase FlexAdaptor for 5″x4″ camera.
Final shot was taken at f22 creating a 117.3 MB tiff file using Adobe 1998 RGB colour space.


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Are You Flushing Your Money Down The Toilet...Literally?
Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.
Are MLM Nutrition Supplements Right For You?
Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1.
Body Building Supplementation
Body Building Supplement - what is it?The term "body building supplement" is familiar to almost everyone nowadays. Body building supplement is a supplement that is designed to help people who use it to achieve several things that include but are not limited to weight gain, muscle building, and strength training.
Coral Calcium: Achieving Optimum Health
The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place.
The Colloidal Silver Controversy
Colloidal Silver might just be a wonderful thing and here's why: Prokaryotic, a.k.
Know Your Bodybuilding Supplement - Methoxyisoflavone
Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.
Nutrition Supplementation
Nutrition Supplement - nutrition.Nutrition supplement is a term familiar to most of us.
Vitamin B6 - What Do We Need It For?
Vitamin B6 plays a facilitating role in the immune system and the growth of new cells. It also assists the body in the processing of proteins, fats, and carbohydrates.
The Need For Supplementation
When I began to study nutrition, I too believed that it was possible and even easy to get all the nutrition I needed from diet alone.What I discovered was shocking to me.
Vitamin B1 and Its Importance to Mental Health
Vitamin B1 also called as thiamine is one of the eight vitamins that make up the powerful group called as the Vitamin B complex. Like all of the B vitamins this nutrient plays a great role in the good health of the body as well as a sound mental health.
Vitamin Treatment Guide
Vitamins and minerals play a major role in becoming healthy and remaining healthy. Weather your new to nutrition or you've been a health-o-condreact for years, you know how hard it is to find the right supplementation that fits your specific needs.
Shopping for Supplements -- Living Healthy and Saving Money
When it comes to personalized weight loss programs and their role in weight loss success, diet gurus and so-called experts have had a lot to say when it comes to nutritional supplements. Usually what they are writing and saying and urging you to do is BUY! BUY! BUY! And what you should be buying is their particular brand of vitamins, minerals, healthy weight loss shakes, etc.
Iron Supplement
Iron supplement - why iron?Why people need to use iron supplement? Well, there are many reasons. Iron is very important for our bodies and our health and when you do not get enough iron with your foods, the iron supplement comes to help.
Why Are Antioxidants Important To Me?
Did you know that when we breath oxygen, it interacts with certain molecules in our bodies to create free radicals and that these free radicals damage important cellular structures such as DNA and cell membranes? Well, it is true and this damage may cause cells to function poorly and mutate. Free radical damage may lead to disease and aging.
Liquid or Pills?
A lot of people take vitamins A, C, B and much more or just take a multivitamin, before you only had to choose from brand but now not just that you have to choose from liquid or pills. From many choices which its better and more effective to use.
What is a Supplement?
Supplement - what is it?Supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc.
Puranol SL - New Weight Loss Product Extraordinaire - Maybe
Before you read the rest of this article I want every body to stop and think for a second about what great achievements that you have accomplished in your life that didn't come through hard work.Now that you've thought about that for a second, will get back to this at the end of the article, lets begin.
Nitric Oxide Supplement
Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement include nitric oxide supplement's ability to act as a cell communicator.
The Importance of Taking a Multivitamin Supplement
It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients.
If You Want to Enjoy Optimum Good Health A Multivitamin Can Help
It's never too late to change your habits, and if you are not in the habit of taking a multivitamin supplement regularly, it's time you did. Altering your behavior in this one respect will greatly improve your chances of living a long and healthy life.


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Navy Midshipmen (5-2 SU, 3-2-2 ATS) vs. Temple Owls (3-5 SU, 3-5 ATS)
College Football Week 10
Date/Time: Thursday, November 2, 2017 at 8PM EDT
Where: Lincoln Financial Field, Philadelphia, Pennsylvania
By Loot, NCAA Football Handicapper, Lootmeister.com
Point Spread: NAVY -8.5/TEM +8.5
Over/Under Total: 58
On Thursday, the Navy Midshipmen come to Lincoln Financial Field in Philly for a week 10 AAC matchup with the Temple Owls. Both teams are coming off the bye-week. Navy supporters are hoping they put the extra time to good use after losing two straight games following a 5-0 start. But some big things can still be accomplished if Navy were to right the ship. In their last game, they lost 31-21 to Central Florida. Temple, meanwhile, has dropped 4 of their last five, including a 31-28 overtime loss to Army in their last game. A lot has changed since Temple beat Navy on their field, 34-10, last season. Who can notch the conference win this week?
Navy was cruising along pretty well with a 5-0 start to the season. Against two of the better teams in the conference, however, they have fallen flat. They lost to Memphis by 3, before losing by ten to unbeaten Central Florida. The extra time leading up to this game should help QB Zach Abey, who is coming off a head injury. Turnovers have been a real issue for the last two games for the Midshipmen, really undermining their opportunity to rise to the ranks of the conference elite. Again, a lot is still on the table for this team and it starts with a road conference task on Thursday.
To say Navy's offense is run-heavy would be an understatement. They lead the nation in rushing, putting up a robust average of 376.1 yards per game on the ground. They are also 128th out of 130 teams in passing offense. The quarterback is a big part of the run equation, with Abey putting up 1142 yards and 13 touchdowns rushing. Malcolm Perry and Chris High (questionable) are also big contributors. Aerially, Tyler Carmona and Michael Perry get most of the targets, but their contributions are spotty. But point-outputs that were in the forties have dipped considerably as they started facing the real AAC heavyweights like Memphis and UCF.
Even as Navy was getting the better of teams en route to a 5-0 record, the defense wasn't terribly good. Against better offenses, that has come more into view. They're not very good in any particular area, exploitable through the air and on the ground. Making it worse is that this group hasn't really developed a knack for making the kind of big plays that can make up for their general leakiness. They have picked off a paltry three passes on the season. And when it comes to the pass-rush, it's just not there a lot of the time. It leaves the impression that the defense is just there taking up space a lot of the time. They play hard and get after it, but it's a unit that has become more of a liability over the course of the season.
Temple's issues run even deeper. Four out of five losses with the only win over a woeful East Carolina team is a tough pill to swallow for a team that won ten games last season. Some level of regression was expected, but things are quickly sliding away from the Owls this season. They were pretty good in their last game, taking a favored Army team to overtime and if not for some poor placekicking, they would have won. Banged-up, QB Logan Marchi (questionable) didn't play and could be a go for this game. Based on how they looked, they are still trying hard despite their rotten form and should be expected to be respectable in this spot at home.
Having Marchi back at QB would be big for Temple, though fill-in Frank Nutile was very effective in relief. You wonder if they might flirt with going with Nutile at some point. Marchi has enjoyed some moments of being very prolific, though interceptions have become too much a part of his profile lately. Ryquell Armstead and David Hood have been responsible for most of the ground production and have been underwhelming. The aerial attack has a little more vitality and decent variety with Isaiah Wright, Adonis Jennings, Keith Kirkwood, and Ventell Bryant leading the way. Making matchup problems for some teams is the fact that the Temple receivers are pretty big guys. Hood is also adept catching short passes.
Temple's defense has been up and down this season, resilient in some games and pretty inept in others. They weren't that clutch in their last game, giving up an Army TD with a second left and later losing in overtime. Still, they've been decent late in most games, with the other side of the ball more-responsible for a lack of late-game production. They have gotten good play in the secondary with Delvon Randall. Up-front, Jacob Martin has been getting after quarterbacks this season, with running-mate Quincy Roche also applying pressure. But at the end of the day, they haven't been that stout against the run so far this season and that could manifest badly this week.
Temple has lost their last two at home—both against conference opponents. Navy looks headed in the wrong direction, but that was against the best pair of teams in the conference and Temple is a far cry from that this season. The Owls are still somewhat-dangerous, a little more capable of making plays on defense with an aerial offense that can get rolling in the right spots. Against a Navy defense that seems to be struggling to find answers, this week could be one of those spots.
Loot's Prediction to Cover the Point Spread: I'm betting on the Temple Owls plus 8.5 points.Tired of your credit card not working for sportsbook deposit? End that problem today and bet the Midshipmen vs. Owls game by signing up at Bovada Sportsbook where your credit card WILL work and where you'll receive a generous 50% sign-up bonus!


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When an existing well begins to show signs of deterioration, depending upon it's location, many times it can be repaired or upgraded without the need to drill an entirely new well. We service any type of well, including the components (pump, tank and controls) that make-up the well.
Pump Servicing
At Jennings Well Drilling, Inc. we always thoroughly assess your situation prior to providing any recommendations or solutions. We strive to provide the most accurate and most beneficial solution for any given pump problem. We will not recommend a complete pump replacement if a simple repair will correct the issue. Our pump servicing includes:
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If you feel your well or any of its components are operating incorrectly, don't hesitate to contact us. Your drinking water safety depends upon a well system that is operating and maintaining peak performance.


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LHHS (LHHS) Class of 1985 Alumni List
Help us Update the LHHS 1985 Class List by adding any names missing from the list below:
Registered Alumni
1985 Class List
- Serna, Anita
- Richard Atkins
- Ernest Barrios
- Diana Brown
- Andria Rosencrans Brown
- Michael Bushey
- Razo Cecilia
- Brenda Wilcox Clark
- Esparanza Corona
- Debbie Denny
- Maria Duarte
- Paul Foster
- Anthony Franco
- Gretchen Geiger
- Emily Goodwin
- Cynthia Guchereau
- Michelle Harnack
- Carmen Avila Henderson
- Roxanne Hojnacke
- Jacqueline Holien
- Melissa Kay
- Rhonda Keller
- Mike Kennedy
- Michelle Kramer
- Annette Lascari
- Dana Long
- Lisa Lorimor
- Carol Madden
- Alfred Martinez
- Mailana Mavromatis
- Kelly Minor
- Lori Montgomery
- David Moreno
- Patricia Moss
- Vera Olmedo
- Dan Owens
- Mike Parritt
- Felicia Pool
- Martin Rivera
- Gary Rogov
- Mary Rose
- Alfredo Salazar
- Cynthia Salto
- Nick Sciacca
- Rozlin Seabrook
- Steve Shaw
- Monica Silva Burge
- David Stampfli
- Richard Teeter
- Jody Trimble
- Sandy Whyte
- Erik Zaluske
- Antoinette Zanin
Know LHHS Class of 1985 graduates that are NOT on this List? Help us Update the 1985 Class List by adding missing names.
1985 La Habra High School Yearbook
1985 La Habra High School Yearbook
Click here to view at Classmates.com®
Back to the Future was the top movie in theaters in 1985, with a lifetime gross of over $210,609,762. Among TV shows in 1985, Dynasty was the most popular of the year.
Hit Songs From 1985
Lay Your Hands On MeThompson Twins
SolidAshford and Simpson
We Built This CityStarship
No More Lonely NightsPaul McCartney
ValotteJulian Lennon
Private DancerTina Turner
All Through The NightCyndi Lauper
I Want To Know What Love IsForeigner
Run To YouBryan Adams
One Night In BangkokMurray Head
Hit Movies From 1985
Hit TV Shows From 1985
Reunions and La Habra High School News
More 1985 alumni from La Habra HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 1985 alumni.
Alumni from the La Habra High School class of 1985 that have been added to this alumni directory are shown on this page. All of the people on this page graduated in '85 from LHHS. You can register for free to add your name to the LHHS alumni directory.
While you are reminiscing about the times you spent in high school at La Habra High School, you should also check out alumni photos, yearbook listings and share any reunion info if possible.


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APFED's Educational Webinar Series presents... A free webinar with Glenn Furuta, MD!
Topic: Recent Research Findings
Presenter: Glenn T. Furuta, MD
Director, Gastrointestinal Eosinophil Diseases Program
Professor of Pediatrics Section of Gastroenterology, Hepatology and Nutrition Dept. of Pediatrics
Children's Hospital Colorado
This video was originally recorded live on December 5, 2012. For information about future live broadcasted events, please see the APFED website (http://www.APFED.org)
Created through a collaboration between the American Partnership for Eosinophilic Disorders http://www.APFED.org and the Center for Managing Chronic Disease at the University of Michigan http://cmcd.sph.umich.edu.


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Game of the day:
Top games:
Best height games for free download
Here you can find the best height games available for free download. You can download any height game and try it for free to decide whether you like it or not. Some games provide 60 minutes of gameplay, others can limit you with a 30 or 15 day trial period. Some of the height games are free at all. Choose any height game you like and try it!
Order height games by:
Prepare stunning dishes in the best restaurants in this culinary time management adventure!
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A pearl is stolen, leading you on a worldwide chase!
Can you beat the clock and get your life back?
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Dive into an enchanting Eastern atmosphere and solve the mysteries of the wise ones in Asian Riddles 4! 180 new Griddlers!
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Play as Shawn and Gus and solve the crime by using Shawn's heightened observational skills and Gus's eccentric expertise!
Work with April to take your business to new heights while making your customers' dream vacations come true!
From Montreal to the Mayan Riviera, work with April to take your travel agency to new heights. Put together dream vacation packages in the agency, fill up your charter flights, and travel with customers to a variety of exotic locations.
Discover The Void's true identity in the most addictive and challenging game in the beloved Clutter series!
Billiard simulation game you can use to learn how to play billiard games and enjoy playing the game with your friends. It truly simulates billiard physics and the advanced 3D engine makes the game just perfect.
Scale the heights of Sunhook Spire, rescue the Enchantress and uncover the tower's mysteries as Queen Sophia's journey continues!
Scale the heights of Sunhook Spire, rescue the Enchantress and uncover the tower's mysteries as Queen Sophia's journey continues!


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Matchedcars.com is the largest and the fastest growing car site in the automotive industry. On this site the car lovers and the car buyers are matched with the cars that they like. Using a matched car algorithm the uses of the cars are matched according to the people's profile and their user preference. Most of the customers who used matchedcars.com site are given advice and this gives them an opportunity to see broader car choices. The advising process increases the chances of a customer of getting their ideal car.
The marchedcars.com site has video content that provides the car lovers and purchasers with the ability to see their favorite cars in action in an angle of 360 degrees. With the help of matchedcars.com and the internet you are able to bet a lot of information from about the automobile industry and the latest car brands in the market. You will be able to do your research even before meeting with them at the dealership. The idea of the site is to integrate the visual and the information aspect of car shopping and this makes it easier and more pleasurable for the customers. The site is important because it helps people save time.
Some of the factors that you should consider when purchasing a car from this site include. Before you purchase a car from matchedcars.com com make sure that you have checked on the reliability of the car. Reliability of a car is very important, am sure you will note want to buy a car that you will keep changes the wheels and tires now and then. Nowadays most car dealers are giving can buyers a car warranty of up to three years. if you want to be sure about how reliable a car is, check on the customer rating.
The Essential Laws of Wellness Explained
Cost of ownership is another factor that you should consider when procuring a car from matchedcars.com. The long-term price of owning a car is considered to be more than the actual value that you will pay for a car. The the cost of ownership include the depreciation cost, insurance, cost fuel among others. Among the depreciation cost, the cost of depreciation is the biggest. If you compare the locally made cars and the foreign cars, most of the foreign cars are known to retain their value.
Another factor that you should consider when purchasing a car from matchedcar.com is the quality of the car. Quality of a car refers to the workmanship and the durability of the car. In addition check for its components and accessories of the car over time. If the car is of a high quality, then the chances of experiencing problems are low. Work with a professional so that you can purchase the best car.Questions About Wellness You Must Know the Answers To


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Avalon Organics Moisturizing Cream Shave Peppermint Description:
- Enriched with Beta Glucan.
- Plant oils and aloe vera nourish, moisturize and provide glide for a smooth, close shave as beta glucan helps speed the repair of nicks and irritation.
This rich, moisturizing cream shave spreads easily over skin, provides razor lift and glide, rinses clean and soothes sensitive skin for a perfect shave. Peppermint Essential Oil and the rich oat nutrition of Beta Glucan refresh and revitalize skin while helping speed repair of nicks and skin irritation.Free Of Parabens, other harsh preservatives, artificial colors or synthetic fragrances or animal testing. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
IngredientsCertified Organic Mentha Piperita (Peppermint) Leaf, Calendula Officinalis (Calendula), Chamomilla Recutita (Chamomile) and Camellia Sinensis (Green Tea) Extracts (Aqueous), Sorbitol, Cetyl Alcohol, Stearyl Alcohol, Cyclopentasiloxane, Certified Organic Linum Usitatissimum (Flaxseed) and Helianthis Annuus (Sunflower) Oils, Beta-Glucan (Oat), Certified Organic Aloe Barbadensis (Aloe Vera) Leaf Juice, Babassuamadopropalkonium Chloride, Hydroxyethylcellulose, Tocopherol (Vitamin E), Argine (Amino Acid), Ethylhexylglycerin, Panthenol (Pro-Vitamin B5), Bisabolo (Chamomile), Sodium Chloride, And Certified Organic Mentha Piperita (Peppermint) Leaf Oil.


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Life is the pits for three Brighton, Colo.-area property owners and a Greeley, Colo., company. They face $137,500 in federal penalties for allegedly damaging wetlands while mining gravel at the Baseline Mine near Brighton.
In an administrative complaint filed in Denver, the U.S. Environmental Protection Agency (EPA) charged Peter and Cindy Baurer and Carl Eiberger, all of Weld County, and Greeley-based Hall-Irwin Corp. with violating portions of the Clean Water Act designed to protect wetlands.
EPA claims that Hall-Irwin bulldozed soil, gravel and bentonite to create a "slurry wall," which keeps water out of the area during gravel mining operations. Mining operations in the immediate area had not yet begun. However, Hall-Irwin and other gravel mining companies also realize a major economic benefit by creating a water impoundment for water storage following mining. The site is one-half mile west of the South Platte river immediately north of Baseline Road in Weld County on properties owned by the Baurers and Eiberger.
EPA alleges the work impacted 3.39 acres of wetlands adjacent to the river. In a 1999 action, EPA had ordered the parties to correct the damage and has been working with them on a restoration plan.
The Clean Water Act allows some work in wetlands and waterways under a permit program administered by the U.S. Army Corps of Engineers and EPA. The program has a goal of "no net loss" of wetlands. Where loss of wetlands is unavoidable, permits usually require mitigation of the harm.
"The parties in this case failed to obtain a permit for the work," said EPA enforcement chief Carol Rushin in Denver. "We seek penalties in such instances so that people don't realize an economic benefit for having violated the law. It also assures that those operators who do comply with the law do not suffer an economic disadvantage."
Wetlands enjoy special protection under the CWA because of their important functions in natural systems. Permits help assure that work done in such areas takes appropriate measures to protect waterways and their surroundings.
"Gravel mining operators, property owners or contractors planning to do any stream alterations should always contact the nearest Corps of Engineers' office before starting work to see if they need a permit," Rushin said.
The Clean Water Act provides for penalties of up to $27,500 for each day that illegal fill remains in wetlands, Rushin noted. The respondents have 30 days in which to contest the facts in the complaint or the amount of the penalty. They may also seek a hearing before an administrative law judge.
edited by Sandy Smith


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Problems that may arise:
Leaky Mask
- Adjust the mask, straps may need to be tighter, they may also be too tight.
- If mask continues to leak you may need to try a new mask. (Your home-care provider should work with you on this, if they don't you may need to try a different company.)
- There are a huge variety of nasal masks. Don't stop using CPAP! A well fitting mask is your first key to success.
Air coming out of your mouth / Dry mouth
- Close your mouth. CPAP works as a closed pressurized system so opening your mouth will decrease pressure that is keeping your airway open. If your mouth is open, your therapy will be compromised, also you will experience more dry mouth and throat. it may help to try adjusting to CPAP during short "practice" intervals during the day throughout the first week until you get used to how it feels.
- Using the ramp button will help you start at a lower pressure, which will allow you to fall asleep. Once asleep, most people have a tendency to keep their mouth closed while sing CPAP therapy. Occasionally some patients may require the sue of a chin strap to help keep the jaw closed.
- For dry mouth, always stay well hydrated. Use a humidifier if prescribed. Keep a glass of water by the bedside, even those who are fluid restricted can simply rinse their mouth as needed and not swallow. Remember that as time goes on you will get used to these changes that are most bothersome in the beginning of therapy. Stick to your CPAP therapy. The benefits of treating your obstructive sleep apnea far outweigh any temporary discomfort that you may have to endure.
Not getting a good nights rest
- This may be a problem for the first week or two, but almost every patient who makes a commitment to try CPAP for a full two weeks sees vast improvements. Most patients find within six weeks that they can't sleep without CPAP because they feel so much better and get better rest. Keep in mind that obstructive sleep apnea did not take its toll on your rest over night. It was a gradual process and it may be a gradual improvement, but almost all patients can find marked improvement in their symptoms and their quality of life with CPAP therapy.
- You may need the Ramp adjusted by your home-care provider (do you need more or less time to get to full pressure?) Also keep in mind that if you wake up during the night for any reason, you may use the ramp again to help you fall back to sleep.
- If you are still struggling, please contact Dr. Pearson's office at 435-867-8719. A Sleep Technician will contact you and meet with you if necessary to give you extra support and assistance. We ant you to succeed, you are not alone. Your home-care provider can also provide extra assistance as required.
Drying out of nasal passages / Nasal congestion
- You may need to use a humidifier to moisten the air. If you currently use a humidifier, it may need to be adjusted to a higher setting to allow more moisture for your nasal membranes. In addition, there are several over the counter products that my help such as saline nasal spray, water based lubricants, etc..
- Nasal congestion can occur due to cold or too much moisture form the humidifier. Heated humidity can help as well as decreasing the moisture control. Nasal spray can be used to shrink the nasal membranes and allow for the passage of air. Please contact Dr. Pearson's office at 435-867-8719 if it continues.
CPAP General Care
- Wash mask in warm soapy water every day (use a mild soap or detergent).
- Cleaners containing fragrance, conditioners or moisturizers may leave a residue behind and could potentially cause facial irritation, be aware if you have sensitive skin.
- Rinse thoroughly (if mask seems oily wash again).
- Let mask air dry or simply connect to thee CPAP unit and "blow" dry for 30 minutes.
CPAP unit can be wiped down with a damp cloth weekly. Filters should be removed and washed weekly or replaced as needed.
CAUTIONS: Do not clean any parts of the system with alcohol or any strong household cleaners. Do not use cleaners containing strong fragrance, conditioners, or moisturizers as they may leave behind a residue which may cause irritation Do not bleach. All components of the CPAP system should be inspected periodically for wear and tear and should be replaced as needed.
Disinfecting the CPAP
- If you desire you can disinfect the tubing, mask parts, in a cold sterilizing solutions such as Control III, Cidex, or Sonacide following the manufacturer's instructions carefully.
- You many also use a white vinegar and distilled water solution, mixing one part vinegar with three parts distilled water.
- Allow all items to soak for 20 minutes. Make sure you thoroughly rinse items after disinfecting them.
- Rinse well as any residue left on the mask may shorten its life and irritate your skin.
Care of Headgear & Fabric Components
- Headgear and any other fabric components such as chin straps can be washed weekly by hand in a mild detergent
- Do not use bleach.
- Do not machine wash, and do not iron.
- Rinse headgear well and hang to dry.
Humidifier Care
- The humidifier should be filled using distilled water only.
- The humidifier chamber should be cleaned daily after each use.
- Wash the humidifier chamber thoroughly using a mild dish washing detergent, rinse thoroughly using a mild dish washing detergent, rinse thoroughly and air dry.
- Disinfect humidifier chamber weekly using the methods mentioned above.
- Be sure to rinse thoroughly after disinfection.
Tubing Care
- Clean tubing weekly in warm soapy water.
- Rinse thoroughly.
- Allow to air dry.
If you are having problems tolerating your mask or CPAP, BiPAP, or ASV machine, please follow these steps:
- Wear the CPAP mask attached to the CPAP, BiPAP, or ASV machine with the machine turned "on". Practice breathing through the mask for one hour while watching television, reading, or performing another relaxing sedentary activity. If you are experiencing high anxiety while wearing the mask with the machine on, wear the mask with it being hooked to the machine for one hour a day for 5 days or until the mask can be worn without anxiety.
- Use the CPAP during scheduled one hour naps at home.
- Use the CPAP druing initial 3-4 hours of nocturnal sleep.
- Use the CPAP through an entire night of sleep.
Advance by one step after five days or once the step can be carried out without anxiety.
Most insurances require you to use your machine at least 21 days for at least 4 hours a night in a consecutive 30 day perioud to be compliant. There is a 30 to 90 day window to accomplish this. If you are not compliant after the 90 days, your insurance will no longer pay for your machine. If you are having any problems with tolerating your mask or machine, please follow these steps right away to achieve compliance before those 90 days.
If you need a new mask because of tolerance issues please contact your home health company or contact us for a mask fitting.


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In many places, Mother's Day is not only marked by tributes to mothers, but also signals the start of the college graduation season.
And fittingly, this week in the "Your Money" column in the New York Times, Ron Lieber writes about "The New Money Rules for Recent Graduates." In this article he touches on some of the main financial concerns that face the college graduates, and points out that these are mostly issues that students don't have background or training in dealing with. The topics he focuses on are:
• Health Insurance
• Banking and Debit Cards
• Student Loans
The column also points out that new financial legislation and regulation have changed the scene over the last year, and these are area that even people with some prior knowledge would benefit by taking a second look at. It's well worth reading for both about-to-be-graduates and parents.
There are, however, some students for whom certain of these concerns—repaying student loans and finding health insurance, anyway—may not yet come into play, and that is those students who are going to attend graduate school. Since they will still be in school, their student loans will not come due, and they will have an opportunity to subscribe to the schoolwide health insurance offered on the campus where they will do their graduate work.
Even for those on the brink of graduation who have not yet applied, graduate school may still be worth consideration. For some fields, it's a necessity: there are some things you just can't do without the master's degree or doctorate, and certainly without an M.D., or other more specialized degrees some occupations are closed. Additionally, a professional degree has been shown to provide a major income boost. To learn more, check out our article "Why Go to Graduate School."


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When you hear the doors creak in The Bat Whispers, it's not the soundtrack but the awkward and stage bound conception and execution of the film. The only way to look at this old film is from an historical standpoint. Then, you can have some fun with the hokey dialogue, the silly contrivances, and the positively wild prancing of The Bat.
Chester Morris plays a detective investigating the
mysterious crimes of The Bat, a criminal so bold he will
even tip the police to his next crime. And so clever that he is
able to execute a successful burglary under the noses of the
police by setting the victim's clock back five minutes. Nobody
mentions that he must have set every cop's watch back five
minutes as well. But that's not the best of the bat's modus
operandi. You must see him scale walls, drop from windows, and
limp around like a fugitive from a high school production of
Phantom of the Opera. Well, you get the picture.
Archive has articles ranging
from John
Ford to Blonde
Bimbos, The
Heistmasters, Akira
Kurosawa and Frank
Preston Sturges was Hollywood's resident comic genius for more than a decade. His movies are timeless. Click on his image to read all about it.
Check out the Movie Poster Archive for short bios and images of Susan Hayward, Kirk Douglas, Katharine Hepburn and many more. This month's featured star is Clark Gable.
Science Foundation
Home Theater Forum
Theater Reference Reviewing System


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The New EC Teacher Planner 2016-2017Monday, May 2, 2016
8 comments
Thanks for this fabulous review!!! You could not be more ADORABLE in your new Erin Condren shirt!!!ReplyDelete
Much Love,
Thanks Diane!!! Big ((hugs)))ReplyDelete
Thank you for your review! This is the first time I'm looking into an Erin Condren lesson planner, and your photos and opinions have helped a lot! :)ReplyDelete
- AnonymousJune 19, 2016 at 4:34 PM
Thank you for your review. I'm trying to decide if I should purchase a teacher planner. I love it, however I have always used vertical planning pages and I'm not sure if I can comfortably transition to horizontal pages.ReplyDelete
- AnonymousSeptember 8, 2016 at 6:50 PM
OMG!! I luv your page. Thanks for the review.ReplyDelete
- AnonymousApril 26, 2017 at 1:04 PM
I just stumbled upon your blog while searching for reviews about the EC planners and OMG you radiate positivity! I love all of the enthusiasm your blog portrays :) Keep up the amazing work!ReplyDelete


text: I created this little video from last week when Jean, the other pre-k teacher, and I got to go swimming with our kids. Normally we just watch over the students not swimming, but on this particular day they were short a swimming instructor and the school asked if we would get in and we of course said yes. Needless to say it was a great experience and the kids absolutely lost it when I jumped into the pool. Well, I hope you enjoy the video and your Sunday xx Leave a comment


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"O God, who anointed your Only Begotten Son with the Holy Spirit and made him Christ and Lord, graciously grant that, being made sharers in his consecration, we may bear witness to your Redemption in the world. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever."
Today we go back to the upper room. We focus on the bread and the wine. Jesus took them and used them as a symbol of His coming sacrifice. I'm not sure if the disciples knew what He was doing, if they knew the purpose of the symbol, or if they were as confused as always. I do know Jesus knew what He was doing.
He knew His time on earth was short. He washed His disciples feet as a final lesson on how to serve one another. The teacher became a servant in order to show His students the proper way to move through life. The greatest man who ever lived washed filthy feet for us. He broke bread and passed out wine to show His selfless love is nourishment for all of us. In the Passover, the Jews were spared certain death by the sign of blood. In the Lord's supper, we are reminded of the sign of blood and the gift of certain life.
Prayer points // Pray for healing from the Healer, a heart of love from the Giver of gifts, and forgiveness from the One who forgave the thief on the cross.
Scripture Mediation // 1 Corinthians 11:23-26; John 13:1-15; Psalm 116; Exodus 12


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In accordance with the Work at Height regulations, Heath and Safety Executive (HSE) recommendations, and in accordance with most manufactures instructions, any access equipment should be inspected on a regular basis. T&I Solutions have the equipment, knowledge and experience to carry out testing on a wide range of access equipment; ranging from pull out and load tests to visual inspection on equipment such as ladders, eyebolts fixings or even PPE.
| Fall Arrest Testing & Inspection
|Eyebolt Testing
|Fixing Testing
|Ladder Inspection
|Work at Height PPE Inspection


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Visitors to the town of Sitka won't be able to miss the heavy legacy of both Native and Russian history in the area. Originally occupied by Tlingit Indians, Sitka was founded in 1799 by Alexander Baranof, territorial governor of Russian America. After much strife between the Russians and the Tlingits, peace was eventually established and Sitka became known as the capitol city of Russian America.
Sitka is Alaska's fourth largest city and has a population of almost 9,000 people. Located in the Alexander Archipelago, it is accessible only via air or sea. Once there, visitors may rent cars, utilize taxis or even tour via bicycle. Weather is mild and often rainy, with an average rainfall of 95 inches per year.
Shore excursions include outdoor adventures such as the Sea Life Discovery Semi-Submersible vessel, which gives guests an up close view of Sitka's kelp forests and marine wildlife. Visitors can also explore the area with a kayak tour or enjoy the Sitka Bike and Hike tour, a guided 3 hour tour that takes you on a 5 mile jaunt and ending at Theobroma Chocolate Factory for a sweet reward. The Alaska Raptor Center is another unusual and not-to-be-missed experience, where visitors can view Alaska's birds of prey in an outdoor setting and learn about the center's wildlife rehabilitation projects. Those who would like to see the cultural history of the area can visit the Southeast Alaska Indian Cultural Center for an educational experience in native art, or the Sheldon Jackson museum, home to one of the oldest native collections in Alaska. For a view into Russia's influence, visit the Russian and Lutheran Cemetery or the Russian Bishop's house, built in 1842 and one of the few remaining Russian log structures in Alaska.
Sitka has over 200 hotel rooms available, as well as bed and breakfasts, lodges and vacation rentals. Shopping and restaurants are plentiful and accommodating, with plenty of galleries and gift shops throughout the town.
Additional Sitka Alaska cruise information:
• Sitka Convention & Visitors BureauOfficial site for the Sitka Convention & Visitors Bureau. Site includes a nice photo slide show, business directory, web cam and plenty of information on things to do around Sitka. http://www.sitka.org/