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Universidad Antonia de Nebrija is an excellent opportunity for all majors and minors with little or some Spanish language background who are seeking a semester or summer study abroad opportunity in Spain.
Host University Website View Program Photos Research Your Country
Students can take between 5-6 courses and earn between 15-18 credits during a Fall or Spring semester
Mandatory Spanish Language class is required during your enrollment, however no previous knowledge of Spanish is required to participate
Recommended intensive Spanish course available prior to the start of the semester
Host University Website: Please see Nebrija for their Spanish Plus program to view the most up to date course offerings, availability, and course descriptions.
Course Equivalencies: Many courses available at Nebrija have already been evaluated for ISU credit. Please see the Course Equivalency guide for more information.
Grade Conversion and Credit Transfer: Grading and credit conversions for this university have already been evaluated for ISU credit. Please see the Academics page for a guide to Grade Conversions and Credit Transfers.
Housing is managed by The Housing Service, helping students find accommodations with Spanish families, student residences, or off campus options.For additional housing information, see the host university's website for Accommodations
The primary option and highly encouraged by the university, it is an excellent way to acquire and enhance knowledge about the Spanish language and culture
Official program dates are listed on each semester's Estimated Budget.
To see how this program compares, view the Illinois State budget.
Visit the scholarship page for funding opportunities.
Dr. Barbara Ribbens
(309) 438-8385
Alex Ratcliff
Contact my Advisor
Interested in hearing a student perspective on this program? Check out the following student videos on our YouTube channel!
Omar Garcia
Spring 2017 Participant


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Love is in the air, no gas masks permitted in 2018, and cynics must just take a back seat. Jordan Brand has a special delivery for us this month of love.
Boasting of luxury suede, this Air Jordan 8 comes dressed in a hearty gym red colourway. Admirable, affection is the motivation here fellas, your special lady will appreciate the exceptional gesture, as she wears your heart on her feet, proper truth for her soles.
Jordan brand pays attention to detail – a characteristic they are celebrated for. With a heart Jumpman logo on the tongue, hidden messages on the straps of the 8, scripted: 'Loves me…' and 'Loves me not…' and special rosed-out tissue paper with a Jumpman Valentine's Day card. This pair will help lovebirds celebrate the month of love in style.
To further accentuate the detail on this pair; red flat laces take care of the fastening, with a complimenting red neoprene bootie upper for added support, while black accents are seen on the graphic on the heel counter mudguard, matching the panel on the outsole.
Make her heart smile. If she loves sneakers my G, she's a keeper!!! Love is in the Soles.
Available via: KICK It- Your Sneaker Plug.
Colour: Gym Red/Ember Glow-Team Red
Price: R 6 850.00
Year: 2018
Sku: AQ2449-614
Pictures taken from: https://kith.com

subset: commoncrawl


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When is GFCI protection for the 125V, 15A and 20A receptacle outlets mounted on a generator not required for unbonded (floating neutral) portable generators, 15kW or smaller?
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Over time, your face loses fat in certain areas, such as the cheeks, jaw and around the mouth. This volume loss causes deep wrinkles and an overall older-looking facial appearance. RADIESSE® is a dermal filler injected into areas of fat loss to restore youthful facial qualities. The only way to know if it will work for your goals is to visit our ophthalmic and oculoplastic surgeons for a consultation at Morgenstern Center for Orbital and Facial Plastic Surgery.
What is RADIESSE?
RADIESSE is used to restore lost facial fat and reshape facial contours. The filler is commonly used to treat:
- Smile lines (nasolabial folds)
- Lines extending downward from the corners of your mouth (Marionette lines)
- Parentheses or lines around the corners of your mouth
- Loss of jaw definition and volume
- Hollow cheeks
- Hand Augmentation
This injectable contains microspheres of calcium hydroxylapatite, which is a material similar to one that naturally occurs in your bones. The microspheres are suspended in a safe, smooth gel. After being injected, the microspheres provide immediate results by working like a scaffold or supportive structure for your skin. The result is fuller, thicker, more youthful-looking skin.
The gel is harmlessly absorbed by your body. The microspheres remain for about a year or longer, providing volume in areas of fat loss. Over time, collagen begins to surround the microspheres. Once the microspheres degrade and disappear, the volume in your skin will remain for some time because of the new collagen.
Reasons to choose RADIESSE
RADIESSE is one of the longest lasting soft-tissue fillers. It can last a year or more. Most of our patients see the results they want after just one treatment, although you may need a follow-up injection appointment to achieve your optimal result. You may have some minor bruising and swelling for a day or so, although these side effects differ among our patients. Most people feel comfortable returning to work and other activities right away.
The treatment is simple and fast. There are no incisions, stitches or surgery. The gel is injected with a very fine needle into the treatment area. Because of the consistency of RADIESSE, you may feel some mild discomfort. You and your surgeon will discuss beforehand whether a topical or local anesthetic is necessary.
RADIESSE is biocompatible and biodegradable – it is compatible with your natural tissue and can be broken down naturally by your body. Its presence is not toxic in your body and complications are uncommon. You must consult with your oculo-facial surgeon whether it will be safe and effective for you. Our practice prioritizes patient safety, and our surgeons ensure dermal fillers are injected safely. They perform our dermal filler treatments at our Suite 202 med spa.
The only way to know if you are a good candidate for our greater Main Line, Philadephia RADIESSE treatment is to visit our oculo-facial surgeons for a consultation. Please contact Morgenstern Center for Orbital and Facial Plastic Surgery to schedule one at our comfortable, personable and state-of-the-art office.


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Secret Service agents have been a fixture Trump Tower as Donald Trump and his advisers undergo the transition to the presidency .
And now, Trump Tower is treating this as a feature worth bragging about. Politico reports real estate agencies have received advertisements for a $2.1 million condo inside the tower reading:
"The New Aminity [sic] - The United States Secret Service" and calling the building "The Best Value in the Most Secure Building in Manhattan."
New Way to Market Trump Tower: "Fifth Avenue Buyers Interested in Secret Service Protection?" via politicohttps://t.co/rsORXmrdaB pic.twitter.com/sPvEQkM3LL— Eric Lipton (@EricLiptonNYT) December 6, 2016
Here's how the ad looks.
Honestly, it's 50-50... There are those who flee, there are those who are going to the building and want to be associated with Trump as a winner.
Does Trump make money off of this?
Kind of. Most of the condo units are individually owned. But Trump Corporation pockets a $2,000 processing fee for each condo application, plus $250 per each adult resident. Trump also manages the garage and vendors.
The Secret Service doesn't come cheap. New York City Mayor Bill de Blasio requested $35 million in reimbursement to provide city law enforcement services, CBS New York reports. That will cover the costs until Trump's inauguration on Jan. 20.
You're kidding me— Jesse Ferguson (@JesseFFerguson) December 6, 2016
They're advertising Secret Service Protection as an "amenity" if you lease space in Trump tower.https://t.co/5tc9RV0izF
If you're interested -- and can afford a $2 million condo -- there are 16 openings.
WATCH | For more news you need, check out our 60 Second Circa.


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The Free Software Foundation (FSF) has released the next-to-last rough draft of the GNU General Public License (GPL) v3, including alterations specifically designed to put a stop to future patent deals of the sort that Novell and Microsoft agreed to last year.
The latest draft also softened up some other intellectual property provisions, to the point where some who had previously opposed the licence - such as Linus Torvalds - were now taking a more positive view.
The Microsoft-Novell deal has caused sharp debate in the software world, and indeed even Novell and Microsoft have agreed to disagree about its meaning. Under the deal, the two companies agreed not to sue each other for patent infringement.
Microsoft chief executive Steve Ballmer has assured analysts that the deal means non-Novell Linux users now have "an undisclosed balance sheet liability" for their use of Microsoft intellectual property. Novell has said the deal means no such thing, and is mainly a good-natured interoperability agreement.
Following the deal, the FSF delayed its original timetable for the GPL v3 in order to insert provisions that might help stifle future such deals before they ever see the light of day. The result is two new provisions, one of which automatically extend no-sue protections to the users of the packages making up a product.
"The fourth paragraph deals with the most acute danger posed by discrimination among customers, by ensuring that any party who distributes others' GPL-covered programs, and makes promises of patent safety limited to some but not all recipients of copies of those specific programs, automatically extends its promises of patent safety to cover all recipients of all copies of the covered works," the FSF said in the documentation accompanying the draft licence.
In the case of Microsoft and Novell this would cover users of the packages which make up Novell's SuSE Linux distribution.
The other change says that vendors entering into such an arrangement may not distribute software licensed under the GPL v3, a measure which, if applied to Novell, could mean disaster for the company. Even though Linus Torvalds has leaned away from licensing the Linux kernel under the new licence, other GNU/Linux components could well make the switch.
For now, the licence includes a clause that lets Novell off the hook by including only deals announced after 28 March, 2007. The FSF has said it is open to removing that clause, but has said it believes the extension of patent protections is enough.
The latest draft will be followed by a 60-day period for comment, after which a final rough draft will be published. The final version is now due 30 days after that, on 26 June.


text: When you think about a romantic serendipitous way to meet your future husband or wife, you usually don't dream about finding them on Tinder, but for Adrienne and Kyle that's exactly what it took to find each other and they couldn't be happier they swiped right. ;) Adrienne also found ME on the good ol world wide web (not on tinder for the record) and i'm SO glad she did! Capturing Adrienne and Kyle's day in Anaheim at the Riverbed Renewable Farms was such a treat! I always feel like after spending such a intimate day with each couple, that they are more than just my clients, they are my friends. In this case not only did she go from client to friend but then we swapped it and I became her client! I hired Adrienne as my remote book keeper and it's the best decision i've made all year! Thankful for this sweet couple and the goodness they've added to my life this year!


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|Glassine paper
|The economic choice – available in white honey. Has limited printing quality on the reverse side.
|Kraft paper
|Usually for sheet labels. With certain grades, kraft backings can have high-quality printing on the reverse side.
|The ultimate choice for high-speed labels, clarity of clear labels and the mirror finish of metallised labels. Has limited printing quality on the reverse side.
While almost any label can be applied to any product, some face materials and adhesives are simply better suited for certain end-uses. The following hints explain why some materials may be the optimal choice for your end-use.
|Beware of
|Clear films - for food and beverage labelling to be kept cold - can appear yellowish and hazy due to the special adhesive required for low temperature adhesion.
|Clarity - a filmic backing material is required to maintain clarity, smoothness and a mirror appearance when using metallised films for food labelling at room temperatures, personal care labels and home care labels.
|Flexo and letterpress printing - these methods may not be able to achieve the desired quality when printing on textured papers for wine. Offset litho produces the best results.
|White and clear films - these aren't suitable if using a wash-off adhesive.
|Thin white film for personal and home care labels may have reduced opacity when used on dark coloured containers. This could cause the film to lose its brilliance.
|Thin paper used on pharmaceutical products can result in reduced opacity.
|Large amounts of ink on clear films for pharmaceutical use, can compromise the performance of labels - especially on tubes and containers with a small diameter.


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Wednesday, March 30, 2016
State historian rewriting history?
As reported in the March 11 post, Marshall Trimble, history teacher and official state historian, appeared to be revising history during a recent Channel 3 interview. Is that actually what he is trying to do, or was he duped by the AHS? Trimble is now also board president for the AHS. Therefore, the remainder of his term as president will determine whether or not he is an honest and competent historian and should continue to be the appointed Arizona state historian.
As documented on prior posts, with detailed references, the AHS is falsifying its own history. It is pretending to be the same AHS that existed for only a few years in the 1860s, but it clearly is not. Will Marshall Trimble the historian correct this misrepresentation, or will Marshall Trimble the AHS board president permit the hoax to continue? It is a serious test that will either sustain or demolish his reputation as a historian.
To properly address this challenge, Mr Trimble needs to do some historical research. An excellent place to begin would be with Pioneer Heritage by C. L. Sonnichsen. This book was published by the present day Arizona Historical Society to celebrate its centennial in 1984. Yes, 1984, not 1964.
Sometime after 1984, the AHS rewrote its own history.
Note: The present day AHS was named the Society of Arizona Pioneers when it was founded. The name was not changed to the Arizona Historical Society until nearly a century later.
5 comments:
- AnonymousMarch 30, 2016 at 4:41 PM
All he has to do is to walk into Dr. Ann Woosley's office and ask to see the documents that prove her contention that the AHS was founded in 1864. Just ask her.ReplyDelete
Perhaps she would show him the documents for the WRONG AHS that was established in 1864. To unravel this mess, Mr. Trimble needs to study the complete history of the Society of Arizona Pioneers as well as the history of the first AHS. Sharlot Hall museum has the very brief history of the first AHS.ReplyDeleteReplies
- AnonymousMarch 30, 2016 at 5:11 PM
It is all in the book by C.L. Sonnichsen. If Trimble needs a copy I can give him a few dollars so he can order a copy. Or maybe there is one in the AHS Research Library. I would believe Dr. Sonnichsen and all of the award winning books he wrote over Dr. Ann Woosley and her one photo book she did for Arcadia Press.Delete
And Trimble won't have any problem finding Dr. Woosley...she never leaves her office.
This comment has been removed by the author.Delete
- AnonymousApril 4, 2016 at 10:06 AM
Here is my answer to Mr. Trimble. Read the AHS Published book on the history of AHS! It's all in there. How hard can it be? If you are unsure then ask Dr. Ann Woosley where her data is that she used to change the date.ReplyDelete
Maybe you and the Board should stop listening to her. Maybe the Board should have voted for the date change?


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19950 Lougheed Highway
Do you want a career with a company that rewards you for exceptional performance? If you are an experienced Automotive Sales Consultant, West Coast Toyota is looking for you. We have immediate openings, and are looking for people with a proven track record with a valid VSA license.
What we want:
What you get as an employee of West Coast Toyota:
West Coast Toyota
19950 Lougheed Highway


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No one rocks like the Japanese. Although America and Britain still dominate the genre, rock musicians in Japan seem to have a knack for grasping the nuances of any Yankee sub-genre, and using them to create perfect simulations that put our sloppier creations to shame. Maybe it has something to do with Japan's highly accelerated information flow in comparison to other nations, but I won't make sweeping sociological statements. Let's look instead at the musical evidence. You want math-rock? Ruins put our own Don Caballero to shame. You want postmodern pop collage? Cornelius is miles ahead of Beck. You want psychedelic droning? Acid Mothers Temple churns out, like, ten albums' worth of it every couple of months. Japanese band Luminous Orange are doing nothing to buck this trend, as their sophomore release Drop You Vivid Colours finds them recreating the sounds of early 1990s alt-rock and shoegaze with a significant boost in musicianship and song-craft.
At least half of the songs on this record could be considered genre exercises. After a plodding feedback-drenched introduction, "The Sky" crams all of the Breeders' Last Splash into four minutes, right down to the surf guitars and sung/spoken Kim Deal-style vocals. However, this song features a bridge in which the bass and guitars run up and down the fret boards with a speed and agility that neither of the Deal sisters can manage. "Turbo R" does the same thing to Sonic Youth's Dirty. The music is almost overwhelmed by crusty guitar noise and tuneless distorted vocals, but the drumming propels the song toward speeds that SY drummer Steve Shelley hasn't managed in almost a decade. "Utatane no Hibi" is early Stereolab, right down to the clean guitars, clipped vocals, and synthesizer whooshes, but adds jarring stop/start dynamics to the equation as well. "Sun Ray" gives a sprightly face-lift to the jangly college-rock of Belly and Juliana Hatfield. "Starred Leaf" imitates the swooping whammy-bar antics of My Bloody Valentine. Come to think of it, almost every song on Drop You Vivid Colours puts squealing MBV guitars on top of already anthemic choruses (which, admittedly, makes the record a bit more endearing to me than it would be to the average reviewer).
Luminous Orange transcends mere mimicry, though, due to sheer chops and hooks. The title track (also the album's first song) runs through five equally rocking yet completely different guitar riffs before getting to the first chorus. The vocals make the song sound like a co-ed duet, but according to the album credits the majority of vocal and guitar duties are handled by a woman named Rie Takeuchi. (In the studio, at least, Luminous Orange is basically Takeuchi with a revolving rhythm section.) Rie loves the sound of overdubbed harmonizing guitars and layered vocal harmonies, and she fills almost every crevice in the mix with them. She's also well versed in the element of surprise. "How High" shifts from verse to chorus and back again with a completely unexpected yet totally killer key change, and many other songs on the album stop, start, and change tempos at a rate that keeps the listener guessing at all times. The songs never sound schizophrenic or disjointed, though, which you definitely can't say about similar American bands like the Swirlies (who still rule, by the way). The drumming on the album is consistently excellent, full of cymbal splashes and incredibly fast fills, and the bass carries the melody of a song almost as often as the guitars do. All told, the attention given to arrangement on this album makes most other bands sound simply LAZY in comparison.
There isn't a single moment on Drop You Vivid Colours that doesn't sound like it couldn't have been recorded after 1995. However, there haven't been many bands of this ilk making music this good since then anyway! I've said this about many other bands, and it certainly applies to Luminous Orange: who needs originality when the music is this GOOD?
--Sean Padilla


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Barnstable (BHS) Class of 1983 Alumni List
Help us Update the Barnstable 1983 Class List by adding any names missing from the list below:
Registered Alumni
1983 Class List
- Kristin Harrington Baker
- John Bassett
- Conrad Benoit
- Larry Bland
- Peter Brown
- Robert Casey
- Doug Chase
- Jeffrey Davis
- Chris DiMotta
- Heather Dufur
- Richard Frazier
- Thomas Fuller
- Mike Gardner
- Joanne Grace
- Eric Hamblin
- Richard Harrington
- Janice Hedge
- Bob Holzman
- Laura Kinnear
- Michael Knowlton
- Kai Laminum
- Kathryn Loveridge
- Andy Mass
- Imelda Monaghan
- Jon Morrison
- Jane Packer
- Susan Peters
- James Pierce
- Lisa Prada
- Sharon Rego
- Theresa Riley
- Alton Robins
- Paul Rockwood
- Mike Roderick
- Quentin Stanhope
- Laurie Studley
- Brendan Sullivan
- Kim Taylor
- William Tourles
- Anna Whiteley
- William Yetman
Know Barnstable Class of 1983 graduates that are NOT on this List? Help us Update the 1983 Class List by adding missing names.
Star Wars Ep. VI: Return of the Jedi was the top movie in theaters in 1983, with a lifetime gross of over $309,205,079. Among TV shows in 1983, 60 Minutes was the most popular of the year.
Hit Songs From 1983
TrulyLionel Richie
ManiacMichael Sembello
Stand BackStevie Nicks
Wanna Be Startin' Somethin'Michael Jackson
Sweet Dreams (Are Made Of This)Eurythmics
PhotographDef Leppard
(She's) Sexy + 17Stray Cats
You Got LuckyTom Petty and The Heartbreakers
Come DancingKinks
Up Where We BelongJoe Cocker and Jennifer Warnes
Hit Movies From 1983
Reunions and Barnstable High School News
More 1983 alumni from Barnstable HS have posted profiles on Classmates.com®. Click here to register for free at Classmates.com® and view other 1983 alumni.
If you are trying to find people that graduated in '83 at Barnstable HS in Hyannis, MA, check the alumni list below that shows the class of 1983.
If you haven't already, we also encourage you to register for free on this site. You may also want to check out the latest news and school memories.


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|Date: 6/29/2017 Time: 0535 Invest Asgn:
|Header: AUTO THEFT REC Location:133 N. Cory Drive Edgewater,
*Recovered Stolen Vehicle*******
Deputy Cloutier was conducting extra patrol in the area of N. Cory Drive in Edgewater. He observed a previously reported stolen vehicle in the driveway of 133 N. Cory Drive. Contact was made with V-1, who advised she recovered her vehicle in the area of North Street and Spruce Street in Daytona Beach on 06/29/17. V-1 did not notify law enforcement of the recovery. Deputy Cloutier contacted Records and had the vehicle removed from NCIC/FCIC.
V-1 Martin, Tammy 133 N. Cory Drive Edgewater, FL


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A fight attendant whose airplane shared Tarmac with United Flight 93 on the day that it crashed was also the last person to submit a memorial design before yesterday's 5 p.m. deadline.
The woman, who declined to be identified because of the anonymous nature of the competition, arrived outside the National Park Service office in uptown Somerset with only a minute remaining. Her friend hurriedly parked the car - in the wrong direction on a one-way street - after a five-hour marathon journey from Point Pleasant Beach, N.J., some 300 miles away.
"We left at 12 o'clock," she said. "And almost ran out of gas."
The woman was a flight attendant aboard a United Airlines flight that was transporting the New York Giants home following a Monday Night Football game on Sept. 10, 2001. The flight landed at Newark International Airport on Sept. 11, moments before United Flight 93 began its fateful journey from the airport.


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Segmentation and Target Market Paper
Question Description
I have a paper thats due this weekend. I normally have time to do all my papers but I have a family emergency that has come up along with a 4 month old baby that has taken my time away from this.
I need help getting this paper together:
Write a white paper on a company of your choice and discuss the market segmentation within that industry along with the target market for the company and the selection process for that target market.
Required Elements:
- No more than 2100 words
- Include demographic, psychographic, geographic, and behavioral characteristics for the selected company.
- A positioning statement for the company with careful consideration of their brand and strategy
- Paper is consistent with APA guidelines.
Tutor Answer
Brown University
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California Institute of Technology
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Carnegie Mellon University
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Columbia University
1256 Tutors
Dartmouth University
2113 Tutors
Emory University
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Harvard University
599 Tutors
Massachusetts Institute of Technology
2319 Tutors
New York University
1645 Tutors
Notre Dam University
1911 Tutors
Oklahoma University
2122 Tutors
Pennsylvania State University
932 Tutors
Princeton University
1211 Tutors
Stanford University
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University of California
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Oxford University
123 Tutors
Yale University
2325 Tutors


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If you do not want to use a bonus that was awarded to your PalaCasino.com account, you can forfeit it. Note that when you forfeit a bonus, any bonus money, and winnings associated with that bonus money, that are restricted will be forfeited and only the balance remaining from the deposit will be released to the Available balance.
How to forfeit a bonus
Click on Rewards on the top menu bar of PalaCasino.com lobby. You will now see the list of bonuses in your account.
Double click on the active bonus that you want to forfeit to see the details of the bonus and the break up of the deposit, bonus, win and wagering details.
Click on the 'Forfeit' button and you will see the following confirmation.
Once you confirm by clicking on 'Yes, Forfeit Bonus' the bonus will not be Active any more and only the remaining balance from deposit that was restricted will be released to your Available balance.
Contact Us
- Post a Public Question
- Email Us
- Call Us @ 844.367.7252


text:
**Turn around time is 2 weeks prior to shipping**
A super fun tie shirt! This shirt is royal blue with a white/royal/lime stripe fabric tie on the front of the shirt. The fabric has been fused to reduce fraying and then machine sewn with a straight stitch for added durability.If you would like a royal onesie, please contact me for availability!
Also, if you need larger sizes, please contact me!
Share with a friend!
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I'll answer the question in case you're wondering! Many kinky people report feeling most comfortable with a therapist who knows that when CBT is mentioned, they're not referencing Cognitive Behavioral Therapy, it's cock and ball torture. I am a kink-aware therapist who provides a safe space for kinksters. Let's back up and discuss what BDSM and Kink is. BDSM is a wide and varying set of erotic practices, role play, or kinks; sometimes called play, related to bondage, discipline, dominance, ...read more
Three tips on staying connected with your partner during a disaster.
Three ways to stay connected with a partner during a disaster. "The Great Flood of 2016." Since August 12, 2016, Louisiana has been in a dire state of emergency. It all started with two days of non-stop rain which officials say caused the cresting of several rivers. More than 40, 000 homes have been flooded, over 30,000 people have been rescued, and over 10,000 are located in shelters across the state. These numbers are expected to increase as the flooding is continuing ...read more
How Beyoncé's "Lemonade" helps us understand grief.
Since 04/23/2016, the internet has been buzzing about Lemonade. Singer Beyoncé released an album after HBO premiered her visual album for "Lemonade." Some of the lyrics have caused many rumors about the singer's relationship. I have read rumors that suggest this album is about everything from grief about heartbreak, infidelity, divorce, side chicks, and Orishas. (Insert side eye). None of which the singer has confirmed. However, if the relationship rumors are true, I can appreciate why ...read more
"Three Reasons Black People Don't Go To Therapy."
"Black people don't go to therapy." This is important because we need to take care of our mental health. Many black clients have stated, "I didn't think I needed therapy. I'm not crazy." Going to therapy doesn't mean you're crazy black people. Therapists can help you process your feelings, and can help you find your missing piece/peace. Many renowned and respectable therapists have a therapist. After watching this video on social media, I decided to discuss their three 3 ...read more
"Oral Sex is Still ILLEGAL in Louisiana."
Yes. You read the title right. Although unconstitutional, oral sex is still illegal in Louisiana and several other states in the U.S. It's 2016 and we are making much needed progress as it relates to sexuality in America. The most recent triumph was the legalization of same sex marriage. Huge, right? Right! Some couples get married with the hopes of indulging in limitless sexual bliss with their spouse(s). There are married and unmarried couples who engage in unlimited ...read more
The 1 Thing To Do For Your Sex Life Everyday!
There is so much available information about sex and how to have a good sex life. We can read opinion's on what to do, how to do it, and where to do it. My advice on this topic is simple, yet effective. It works! Here is what I told Bustle is the one thing to do everyday, for your sex life: "Get naked! That's the one best thing I recommend every human to do, to enhance your sex life. Not only should you get naked, but you should look at your body in a mirror, paying close attention to ...read more
Dads Who Survive Pregnancy Do These 5 Things!
Pregnancy can cause a lot of feelings for the expectant mom, but it can be equally stressful for the dad to be. If you're an expectant dad who's wondering how you'll make it through pregnancy, do these 5 things to survive! 1. Become informed on what to expect. Knowing is half the battle. Trying to understand what to expect at all levels of pregnancy can help with an expectant dad's anxiety, and stress, and it can score you points with the expectant mom! If she's reading a book, read it with ...read more
Number 1 Reason Why Role Play is Healthy for Couples
Even the most "in-love" couples can lose that sexual spark and need a quick recharge of sexual energy. As a sex and relationship therapist, I suggest role play as a healthy way to regain sexual desire, while having uninhibited fun! Role play can save a relationship if done safely, comfortably, and without judgment from your partner. Often times no props are needed and many couples report that they ...read more
Improving Sexual Health Issues of LGBT Elders
Many LGBT Elders are sexually active. Sexual health issues are prevalent amongst LGBT elders, but are rarely discussed with physicians. This is unfortunate because untreated sexual problems can have harmful health effects. Many LGBT elders take medications that can affect their sex lives, but communication with physicians remain poor, leaving these issues undiagnosed or untreated. Sexual health issues that are left untreated, can contribute to depression and social isolation; including, ...read more
Why "Conquest Counseling?"
Do you want to know why I chose the word "Conquest" to describe my therapy practice? Sure you do! I'm going to tell you anyway and you're going to love it. I hope! Read on for the "why, how, who" involvement of naming my practice. WHY?? Before the initial brainstorming phase, I already knew that I was going to go by, Shamyra Howard, LCSW. That was the name of my practice. What do you think? Although Sha-my-ra is a beautiful name, it did not say much about my clients, and how I want you to ...read more


text:
Hazardous waste land treatment rules: 6 Code of Colorado Regulations (CCR) 1007-3 Sections 264.270 to 264.283 and 6 CCR 1007-3 Sections 265.270 to 265.282 (interim status)
Run-on and runoff systems: 6 CCR 1007-3 Section 264.273
Colorado Department of Public Health and Environment (CDPHE) Office of Environment Hazardous Materials and Waste Management Division Hazardous Waste Compliance Unit
See ADDRESSES & CONTACTS for addresses and telephone numbers.
See national section for basic information and federal regulations.
· Rules. Colorado follows the federal land treatment facility rules and more stringent run-on and runoff system standards for land treatment facilities. In addition, owners and operators of hazardous waste treatment, storage, and disposal facilities (TSDFs) that engage in land treatment activities must comply with additional permit application requirements and pay several state permit and facility fees. See the state section TSDF PERMITS for more information.
· Administration and enforcement. CDPHE's Hazardous Materials and Waste Management Division administers and enforces the land treatment facility requirements in Colorado.
A run-on system at a land treatment facility in Colorado must be designed, constructed, operated, and maintained to prevent flow onto the treatment zone during peak discharge from at least a 100-year storm (6 CCR 1007-3 Section 264.273(c)). A runoff system must be capable of collecting and controlling the water volume from a 24-hour, 100-year storm (6 CCR 1007-3 Section 264.273(d)). In contrast, the federal run-on system and runoff system ...
State RequirementsNational | Alabama | Arizona | Arkansas | California | Colorado | Connecticut | Delaware | Florida | Georgia | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | National | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | Tennessee | Texas | Utah | Virginia | Washington | West Virginia | Wisconsin |
Colorado Land Treatment Resources
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Story by Sarah Roberts
Photos by Ben Torres
Pizza is one thing I could never give up. In fact, no one should give up pizza. Ever. But what if I told you there was a pizza out there with all the benefits of a vegetable, that you could eat any day of the week and not just as a delicious cheat meal? Worry no longer, friends. I'm here to share with you one of my favorite recipes: cauliflower pizza crust.
Like any other homemade pizza, this recipe leaves room for you throw on any toppings. I chose to make the traditional margherita pizza, but some other combinations I like are pesto with caramelized onions or prosciutto with Parmigiano-Reggiano cheese and arugula.
I've adapted this recipe from One Little Project.
Cauliflower Pizza Crust
Makes one personal pizza crust
1 head of cauliflower
small bundle of fresh basil
1 Roma tomato (you will only be using half of one)
1/3 cup fresh mozzarella (I purchase mine from Whole Foods)
1 small can of tomato paste
¼ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon oregano
1 egg
Olive oil
Other materials
Thin dish towel or cheesecloth
Baking sheet
Food processor
Two mixing bowls
1. Start by preheating your oven to 450 degrees and laying down some parchment paper on your baking sheet. Be sure to grease the parchment paper with some olive oil so the crust does not stick.
2. Chop half of your Roma tomato into diced pieces and set aside.
3. Chop your mozzarella into diced pieces. Set aside.
4. Chop your fresh basil. I used about ¼ a cup of basil for both the dough and toppings. Set aside.
5. Wash and dry the head of cauliflower, then chop off and dispose of the stem.
6. Chop the cauliflower into florets and place in your food processor.
7. Pulse the florets until they look like "snow." This should only take about 10-30 seconds, depending on how large your food processor is.
8. Place your "snow" into a covered bowl and microwave for about 5 minutes.
9. Dump the cauliflower onto your thin dish towel and let it cool.
10. Now comes the fun part. With the "snow" in your dish towel, wrap it up and start wringing out the excess water. It's amazing how much water the cauliflower produces when microwaved.
11. Once you have wrung out as much water as possible, transfer cauliflower to a mixing bowl.
12. Grab some of your fresh basil and measure out the salt, oregano and garlic powder. Combine all of these ingredients in the bowl with the cauliflower.
13. Add in your egg to this mixture and whisk thoroughly.
14. Using your hands, form the dough into a ball.
15. Place the dough onto your oiled parchment paper. Spread it out about ¼ inch thick into a pizza crust.
16. Pop the crust into your oven. Bake it for about 8-10 minutes just until it starts to turn golden brown, then take it out.
17. Spread tomato paste onto the crust, followed by the chopped tomatoes, mozzarella and basil.
18. Place the crust back into the oven and bake for 5-6 minutes.
19. Finish off your pizza by drizzling some olive oil on the top. Using a spatula, carefully slide the pizza onto a plate. Cut any way you desire.
20. Now devour that guilt-free masterpiece.
Born and raised in Austin, Sarah is a health nut with a passion for nutrition and fitness. In addition to being a communications student at UT, she is the world's biggest dog lover, an innovative latte-maker and Kill Bill enthusiast. You can catch her at the gym, cuddling her dog Vinny or trying to find ways to healthify her meals in the dining halls. When not doing any of the above, Sarah is sharing her experiences with food and exercise through her health column at ORANGE. Click here to see her other articles.


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With the Droid X launching, we tried a different tactic; a 21 phone giveaway conducted nationwide with clues offered only through a Twitter feed. It was a resounding success with over 30,000 followers and Droid hunters finding phones within minutes. It was a also a great experiment in real-time marketing, generating hundreds of tweets within a ten-day period:
Tuesday, July 20, 2010
Droid Landing Giveaway
Posted by Jon Clarke at 10:11 AM
Subscribe to: Post Comments (Atom)


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If you open a bottle of wine and you don't drink the hole of it, than you'd better cover it back.
But what if the cork doesn't fit back? Use some duct tape!
Step 1: Duct Tape Cork
Nowadays the corks are not made out of cork any more. They are made of plastic. And a plastic cork can't be put back in the bottle neck.
Step 2: Duct Tape Cork
Put a small piece of duct tape on the bottle neck.
Step 3: Duct Tape Cork
Cover the neck around with duct tape; make it in the form of a tube.
Step 4: Duct Tape Cork
With two fingers flatten the duct tape tape tube so it is sealed.
3 Discussions
Those rubber corks will fit back in the bottle for temporary storage if you clean them and re-insert them upside down.
I agree. You just need to flip the cork over the other way.
I used to do this with the "cork" corks. But I found a plastic one that didn't fit either way. Maybe it is a different type of plastic.


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LAHORE: Punjab education minister Rana Mashood Ahmed Khan on Tuesday said that a force comprising 0.3 million volunteers was being prepared to counter terrorism at the educational institutions of the province.
Talking to newsmen outside Punjab assembly, Rana Mashood said a huge number of volunteers was being raised to overcome terrorism in the Punjab province, adding a meeting of all the provincial schools has been summoned for Wednesday to discuss the security arrangements for the educational institutions.
"We are taking steps to ensure security of all the schools in Punjab province", Mashood added.
He further said the nation has stood against the menace of terrorism. Combating terrorism is not just the duty of the government; every citizen will have to play a part in this regard, he added.
"First we tried the option of talks with the Taliban after which the operation Zarb-e-Azb was launched; now all of us will have to come on the same page", Punjab education minister said.


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Farmers Markets are a great way to support your local producers. They give you a chance to talk to the supplier face to face; you can find out about where the produce came from and really get an understanding of the passion that goes into their work. There are three regular Farmers Markets across the Brecks throught the year.
Held first and third Sunday of each month on the Market Place.
Visitors to Sunday's market will be tempted by a range of tasty treats including local cheese, rare breed pork, artisan breads, real ales, cider, pork pies, cakes, tarts and elderflower champagne.
Tel: 0208 83029010
Email: info@weareccfm
Wyken Road, Stanton, Bury St Edmunds, Suffolk, IP31 2DW.
'Wyken Farmers' Market is about farmers, producers, bakers, makers, friends and family.'
Every Saturday 9am-1pm
Held 2nd Saturday of each month at Great Hockham Village Hall, IP24 1NT
Download some food and farm inspired trails on the right panel (some information may not be current. Please contact the local Tourist Information Centres for further details - click here).


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Procrastination Nation
Things that Robert is thinking about that keep him from accomplishing anything.
Email Me
Terror Alert Level
by Land's End
Other Projects
The Slant
Funny Links
Young Manhattanite
Neal Pollack
Sports Pickle
Lasagna Farm
Honor Among
Baseball Links
Rob Neyer
Baseball Musings
OBM (Giants)
BB Encyc
Aaron's Baseball
Interesting Links
Air America Radio Lisa de Moraes Marginal Revolution
Thursday, September 04, 2003
Upcoming Plans
Greetings all. I'm headed to Austin for my first freelance writing gig for the Tennessean. Yes, their standards have reached heretofore unimagined lows with my arrival. I'll fill you all in on details after I get back so I don't jinx myself.
In the meantime, you can amuse yourselves with this article from USAToday about CD prices and reminisce about my previous entries on downloads: ipods and albums and digital movies. I include these not because they are relevant to CD prices, but because it seems obligatory in blogs to reference your own work. I'm slowly learning...
Is anybody looking forward to this NFL Kickoff crap? I think the NFL has misunderstood the male demographic. We don't want to see, much less hear, Britney Spears sing. We want to see her humping Lisa Guerrero on the sidelines. After her fling with Madonna at the VMAs, we expect nothing less.
Actually, if they were smart they'd have a pregame show set in a Las Vegas casino talking to oddsmakers. In fact, this will be the subject of a future column. One of my favorite aspects of the football season is listening to radio gambling shows/advertisements. Have you heard these? On Saturday mornings, in lieu of original programming, the sports radio station plays hour-long infomercials for a sports handicapping service in the style of a typical radio show talking football. They're the best. My favorite moment last year was when they guaranteed the winner on the coin flip in the Super Bowl. Since they were wrong, I'm sure the guarantee amounts to some sort of automatic payout that you are free to lose on some other wager. Very entertaining alternative to Car Talk.
Comments: Post a Comment


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Tuesday, May 2nd, 2017
The Legend of Zelda: Breath of the Wild DLC Pack 1 Details Revealed
Nintendo has recently revealed details for the first DLC pack for The Legend of Zelda: Breath of the Wild. The first DLC pack includes: Trial of the Sword When you get to a certain sacred location, you can take on the new "Trial of the Sword" challenge. Face an onslaught of enemies, one wave after another. Link starts the challenge without any equipment or weapons. When all the enemies in a room are defeated, Link proceeds to the next. Clear all the trials (about 45 rooms in total), and the power of theRead More
Power Rangers Movie 2017 4K Blu-ray/DVD Combo Pack Announced
Lionsgate Entertainment has announced that they will be releasing the Power Rangers 2017 film in a 4K Blu-ray/ Blu-ray / DVD combo pack on June 27. The film will also be released digitally on June 13. Lionsgate Home Entertainment has officially announced that it will release on 4K Blu-ray, Blu-ray, and DVD Dean Israelite's Saban's Power Rangers (2017), starring Elizabeth Banks, Bryan Cranston, Naomi Scott, RJ Cyler, Dacre Montgomery, Ludi Lin, and Becky G. The three releases will be available for purchase on June 27. Supplemental features and technical details for these upcoming releases have notRead More
Premium Bandai: Digimon Digivice 15th WarGreymon Color Complete Memory Set
Premium Bandai has updated with a new teaser page for the Digimon Digivice 15th WarGreymon Color Complete Memory Set. The latest version of the 15th Anniversary Digivice will feature a brand new deco as well as a screen featuring the Crest of Courage. The page also reveals that it will also include a bonus item and will also feature both Skullgreymon and Blackwargreymon. No other details are confirmed at this time, however more details will be revealed later this month so stay tuned for updates.
Premium Bandai: Digimon Digital Monsters Ver. 20th V-Pets Wave 2
Premium Bandai has updated with a new teaser page for the newest versions of the Digimon Digital Monsters Ver. 20th V-Pets. Unlike the previous V-Pets these will be styled after specific Digimon species rather than the original toy release colors. The styles include: Alphamon Zubamon Omnimon (Omegamon) The Digimon V-Pets will be priced at 3,780 Yen each, however no other details are confirmed at this time. More details about these items will be revealed in Late June so stay tuned for updates.


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Olivia Munn just made a major hair change
Olivia Munn with long hair in New York City, December 2016. Image by: Getty Images
Olivia Munn just made a major hair change
Actress Olivia Munn debuted a major hair change for the premiere of her new film, Office Christmas Party. Hairstylist Christian Wood chopped off a casual 12-inches of hair before her red carpet appearance. See below for the entire process:


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Games to Play in the Sprinkler With Your Kids
I have two small kids. Summer is always a blast. There's plenty of pool time. There is plenty of time at my parents' lake house. My in-laws always take us to the beach. But the honest truth is this: Pools and even lakes and oceans can get a little old after a while. When I need a way to spice things up with our water-based summertime fun, I turn to games to play in the sprinkler.
By late July and early August, my kids start to rebel at putting on swimmie diapers and applying sunscreen. So, as an alternative, I run the sprinklers in the backyard, and I used several go-to games to make things fun. We have enough shade that we don't have to apply sunscreen, and there's no swimmie diaper needed when you remain on dry land.
So, if you're family is anything like mine, and you need a way to spice things up as summer presses on and the pool becomes boring, here's my list of games to play in the sprinkler with your kids:
1. Water Balloon Wars
This is my kids' all-time favorite. I have two baby pools that I fill up using easy-fill water balloons. You can get 100-plus for nothing at all, and they fill up in seconds. I then put the baby pools on opposite sides of the yard. One of my kids (or a team made up of friends) stands on one side of the yard, and then my other kids (or a team made up of friends) stands on the other side of the yard. Each team must run past one pool to get to the other pool, which is theirs to raid for balloons to throws at the other team.
But here's what make it really fun: The game starts when the sprinklers come on. You can turn on one station of your automatic sprinkler system, or you can use a typical hose-end sprinkler. Water balloon wars are always fun, but the game becomes exponentially more fun when you run the sprinklers during it.
2. Kids' Car Wash
My kids have two sets of grandparents in-town, so they get spoiled with all sorts of toys. This includes a number of toys on wheels. We have an old school Little Tikes car (see photos), a couple of scooters, a push car and several over-sized toy trucks, cement mixers, dump trucks, etc.
So, we line up these trucks on the yards, and then we turn on the sprinklers. We snag the dish soap and squeeze it liberally onto each vehicle, and then my kids push them through the sprinklers. They love it. It's a kids' car wash, and it's actually a lot of fun to watch, too.
I think my kids love it so much because they love bubbles, and dish soap makes a lot of bubbles. If you don't have a lot of cars to wash, this might not be a great fit for you, but my son has tons of cars, and my daughter's starting to collect them to. If you have the vehicles to wash, washing them in the sprinklers is a fantastic idea. Use buckets and sponges to make it seem like as legit and real of a car wash as possible.
3. Start and Stop
We used to play Red Light Green Light when I was a kid. This is just about the most basic of all children's games. And I've found it works best when modified for use with sprinklers.
I call it Start and Stop with my kids. And I serve as the stoplight. But here's the twist: I turn the sprinkler off and on at random. The kids can run around when the sprinkler is off, but they have to stop when it's on. The trick is to try and stop where you won't get soaked. Different types of sprinkler bring different types of feels to this game, but it's one that's always been a winner with my kids.
4. Top it Off
I learned very early on that my kids got an unbelievable amount of satisfaction from filling up cups and other containers during bathtime. So I like to turn on the sprinklers and give them buckets, cups and other things they can fill up using only the sprinklers.
They love it most when the sprinklers move. A wave-style oscillating sprinkler works nicely (see photo), as does a spike sprinkler that rotates 360 degrees. My kids will fill buckets and pour the water over each other's heads — or over my head. And they could do this for an hour. It works like magic.
5. Bathtime in the Sprinklers
Coaxing my kids into the bath on a summer night can be fit-inducing. This is especially true for my nearly-3-year-old, who can break into tears at the drop of a hat. So, we'll play in the sprinklers, have dinner outside, and then we'll break out the Johnson's baby shampoo and take a bath right there in the yard.
I mentioned that we often have baby pools (I prefer plastic to inflatable, like the one pictured) spread around the yards as part of our sprinkler fun. Nothing makes my kids want to get clean more than dunking them in a baby pool, turning on the sprinklers and knocking out a bath without ever leaving the yard.
This is also a game that I only break out when the kids have been good. Sometimes I'll use it as a carrot: If you're good today, we'll do bathtime outside. It's a good way to keep kids in line during interminable summer days.
Final Thoughts on Games to Play in the Sprinkler
Here's my only word of advice to you: You can't be afraid to get wet, too. Sometimes my kids need me to show them how to play the game. They're pretty young, so that's understandable. And sometimes they just want to see me get wet, because that's fun for them for whatever reason.
I don't always like to get wet. I especially don't always like to get my hair wet. But my desire to stay dry always dissipates when I see the look of joy on my kids' faces. Their smiles and their laughter are really all that get me through these long summer days when they're not in Mother's Day Out and other programs. And it's so worth the tradeoff.
Did I miss any classic sprinkler games? Or do you have your own sprinkler game that works for you and your family? If so, let us know in the comments section below. Or, you can always message me directly using our contact page.
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text: Source: (2008) Restorative Justice Online. October 2008 Edition.Since the end of its civil war, Sierra Leone has faced many challenges as ex-combatants and their victims return to their communities, often living side-by-side. Official mechanisms such as the Truth and Reconciliation Commission and the U.N. backed tribunals have had limited impact for those living in rural communities who suffered the most from the war. In response, the non-governmental, human rights organization Forum of Conscience has begun to revive traditional conflict resolution measures to bring victims and ex-combatants together in reconciliation ceremonies.


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Metamora HS Metamora, IL Alumni List
Last names starting with "F"
- Class of 1982 Roger Fandel
- Terry Fandel
- Class of 1972 Greg Farley
- Class of 1967 Johnnie Farley
- Class of 1978 Debra Farmer
- Class of 1972 Goldie Farmer
- Class of 1992 Sarah Fels
- Class of 1956 Bonnie Finch
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- Class of 2015 Megan Forsythe
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Looking for Metamora High School Metamora, IL alumni not listed? If so, check out Classmates.com® - hundreds of more MHS alumni have posted their profiles.
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Sometimes when I try on an outfit or look at a place to go a song will just pop into my brain..amazing since I am not a big music person ~ oh I love music please don't think anything else but to name a tune or who sang it am clueless and would never win any contests with my knowledge of music...Google is so my friend when am looking up a lyric or needing to know who sang it so I can go to youtube and listen ~ my budget doesn't give me the luxury of buying itunes as compared to my roomie who has thousands and thousands of songs in her playlists…but enough of that and back to why I ramble on about this is this dress just made me think of a song ~ maybe it is not the right one or I could of chosen another dress for it but hey it is my brain speaking to me ~
Dress is on and it is very form fitting ~ good thing I didn't have any xtra servings at lunch as I walk into the bar to meet my sexy hubby for an after work cocktail…Am looking around as I see a chair at the bar that I can wait for him…
Getting myself comfy on this bar chair making sure my legs are crossed in a lady like fashion so I can tell you this dress courtesy of WellMade is made for Maitreya, Slink Physique and Hourglass ~ as I do wear Maitreya the fit is perfect ~ love how it is body hugging, strapless so I can show off the necklace and earrings from Baubels by Phe ~ back to this dress ~ comes with a Hud that has 20 different color options ~ if you are worried about the fit there is a demo available ~ cost is reasonable at 150L ~
As I brush back my hair just a little to show off those gorgeous "Fray" earrings and stunning necklace for you ~ this does also come with an interesting Hud that changes the metal of the necklace and around the jewels ~ different and very unique & gives you 3 different choices ~ gold, silver and black ~ also nice is the size and style of the earrings that you can see as I am wearing my long hair and they show nicely ~
As I let your eyes slide away from my dress down to these simply gorgeous heels by KC Couture ~ you can imagine how good they make my feet look but as well they do come with a Hud that is loaded with over 35 varieties of choices from the shoe, straps, sole, etc…and we all know feet are not included ~ but for 149L these are a very nice bargain …
Looking up at the clock on the bar I stand up as am just realizing that ooops am at the wrong place ~ silly me it is not the Black Milk Club & Chill it is the one down the street…so I hurry off to catch up with hubby before he thinks I stood him up …….till later everyone hugzz…ut oh almost forgetting you do need a ride to grab all these goodies up at the Designer Showcase well please click HERE for your taxi ~ thank you
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[WM] Fran Leather Dress Maitreya ~ found at Designer Showcase
Glam Affair – Amberly – Jamaica
IKON Lucid Eyes – Spearmint
Shot on Location at Black Milk Club&Chill Saint Pete City using poses by IsoMotion ~ Eleseren ~


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Dr. Nico Ferariu
Soma Clinic Specialist doctor
Specialist in cardiology, PhD, with over 14 years of experience in the Bucharest Universitary Emergency hospitals, the author of a genetic conditions national register, producer and presenter of the 'Doctors in guard' medical show, broadcasted by TVR, Nico Ferariu is a surgeon at the Plastic Surgery and Reconstructive Microsurgery of the Bucharest Emergency Clinic Hospital. Soma Clinic specialist, with more than 4 years of experience in the medical aesthetic domain, with approximately 1500 hours spent in the surgery room, having experience in using Laser Sciton, HIFU and Body Tite technology.
Dr. Khalid Al-Falah
Primary doctor in Plastic Surgery, Reconstructive Microsurgery and Aesthetic Surgery
Author and co-author of over 20 communicated or published scientific works, Khalid Al-Falah, practices plastic surgery and reconstructive microsurgery since 2004, having over 4000 surgical interventions at the Floreasca Clinical Emergency Hospital from Bucharest, at the Plastic Surgery and Reconstructive Microsurgery Clinic led by Prof. Dr. Ioan Lascar. His experience in Aesthetic Surgery is summed up by the thousands of hours spent in private clinics with renown, with a tight collaboration with the Medlife Orthopedics Hospital from Bucharest.


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It's been SO warm here in the desert southwest, unseasonably warm! Under a heat advisory, we decided to try to take in the last polo match of the year. Next week, the polo club will be taken over by three weeks of music festivals (Coachella and Stagecoach). Anyway, we slathered on the sunscreen, gathered our hats, our water bottles, the big Tommy Bahama umbrella, a cooler full of snacks, and our friends Phil & Phyllis – jumped in the SUV, and drove to the Empire Polo Club to tailgate right next to the polo field. We finally found a spot to "set up camp" at the south end of the field.
Above is our little group, hovering under the shade of the umbrella, and enjoying a drop of champagne before the match. Next are a few photos taken during the game between "Evergreen" (in yellow) and "Empire" (in red). This was the semi-final match of the year. Apparently the winning team took home $20,000! Remember to click on any photo to enlarge it. Note that all the horses' tails are wrapped. This is to keep them from getting tangled up in the mallets and/or reins.
Okay, I will fully admit that even though I am a BIG sports fan in general, I know NOTHING about Polo. It was still great fun, watching all that goes on at a match…. how often they switch out the horses, and learning a few of the rules.
In the photo above, you can see the score at "halftime". That's my word for it – I truly have no idea what it's called. BUT, I learned that the "periods" are called "chukkers" and there are 6 chukkers in a game.
At halftime, people dash out onto the field for the "Divot Stomp"! I guess you are supposed to find divots created by the horses and replace the chunks of grass.
A nice Canadian gal offered to take a photo of the four of us. Looks like we may have refilled those champagne glasses. 🙂 We also had sandwiches (cucumber and cream cheese – very British and civilized!!), wraps (roast beef with tomato and tzatziki), cheese & crackers, and some light and tasty lemon cookies (or should I say biscuits?) from Trader Joe's.
After the match, we were all SO HOT and ready for a dip in the pool. Phil and Phyllis brought over the mixin's for their famous "perfect Margarita". The results can be seen below… with Suz and Phyllis doing our version of synchronized swimming with a margarita in hand!!!
All in all it was a marvelous day – a first for us (P & P had been to the polo club before) with good friends and good fun!
Next is a photo of my gorgeous Hibiscus plant. It's a rare day when she comes forth with 4 stunning blooms on the same day. I had to get a photo of it for sure!! Did you know that hibiscus blooms last two days, max? It's so sad to see them in all their glory one day…. and the next – withering on the vine.
Just for fun, I put together a little video (about one minute) of some of the footage I took while at the polo match. Just click on the link:
http://www.youtube.com/watch?v=hdDBFD291J8 You can hear the announcer in part of it, and in other parts you can hear John and Phil commenting on the play. Tally HO!!!!


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Display your favorite pocket watch while safely keeping it moisture and dust free.
The glass measures 3 inches by 4 inches, the base is 4.5 inches across. Total overall height of the dome including the walnut finished base and the brass knob at the top is 5.5 inches. All pocket watches, with the exception of the very largest of the 18 size pocket watches will fit well inside the glass.
If you have been looking for a top quality way to safely display your vintage, antique or even new pocket watch, this is the dome for you. This is the best dome for the price that we have found! Assembled in USA!
- Glass height: 4 inches
- Glass diameter: 3 inches
- Walnut finished base diameter: 4.5 inches
- Base height: .5 inches
- Overall height: 5.5 inches
- Wood type: walnut


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Action, Adventure, Horror, Sci-Fi
A special military unit fights a powerful, out-of-control supercomputer and hundreds of scientists who have mutated into flesh-eating creatures after a laboratory accident.Episodes: 6
Please note that if multiple episodes was released in the same year then their order could be inaccurate.
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Friday, April 15, 2011
Introducing ERICKSON BEAMON
We are beyond excited about this line that just arrived to Sophie's Closet. It's probably the coolest, hippest jewellery around. Inspired by opulent vintage, it's Old World elegance meets contemporary chic. Erickson Beamon (founded by Vicki Beamon and Karen Erickson) jewellery is worn by some of the most glamorous women in the world, from classy gals like Michelle Obama and Gwyneth Paltrow to risk-takers like Daphne Guinness and Lady Gaga.
Lady Gaga in Erickson Beamon
C'mon, who else could have pulled off this head piece? Only Lady Gaga.
ERICKSON BEAMON 'Great Expectations' Earrings
Well, we didn't order the Gaga piece, but we did get some great and wearable gems. Like these sparkly drop earrings. So beautiful, very Sherman-esque vintage.
ERICKSON BEAMON 'Dangerous Liaisons' Bracelet
We love how some of the pieces are named after famous films. And don't the 'Great Expectations' earrings go amazingly well with the 'Dangerous Liaisons' bracelet?
ERICKSON BEAMON 'Bosa Nova' Earrings
Of course, there are lots of glamorous golds and bright jewels in the collection. For instance, these 'Bosa Nova' earrings are about as divine as it gets.
ERICKSON BEAMON 'Pomp and Circumstance' Bracelet
This bracelet is an absolute stunner. It could be from the 1920s (or even earlier) and many wouldn't be able to tell that it's not vintage. It looks like something Olivia Palermo would wear.
ERICKSON BEAMON 'Gold Digger' Necklace
We love the necklaces. They are so unique and bursting with personality. Like the playfulness of 'Gold Digger': the pendants and chains all interweaving together.
ERICKSON BEAMON 'Razor's Edge' Necklace
We've already proclaimed our love for fringe last week. This necklace is no exception. It could go with everything, even a simple white t-shirt.
Love? See more at Sophie's Closet.
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I knew how I wanted to write this image, but it was finding the right words. As a "thought" or "memory", the words and phrases used are a lot more complex than the standard story telling, so they are more difficult to come up with. A thesaurus is my friend with this.
Every Sunday a photo is used as a prompt for a piece of fiction of around the 200 word mark. If you would like to have a go yourself, then head over to Sunday Photo Fiction to take a look, or click the blue creature to read stories that others have written.
This story is part of an ongoing one about a female half human, half god daughter of Zeus. You can read the full story above under Fiction / A Journey To Olympus.
The treasure hunter weaved her way amongst the array of statues with trepidation, casting a glance, athwart towards the simulacrum with the terror look, or the effigy with arms extended, precluding harm. Yet another ripped asunder in a quart of parts. Thoughts and images permeated her mind, as to the identity of the sculptor of the nonpareil monuments. Grasping her scimitar steadfastly, her wheezing breath and her tremulous hands caused her disquiet mind to pause in function as a sound behind caused her to turnabout. The eyes of the treasure hunter alit upon the …
Cora sat bolt upright, breathing heavily and gritting her teeth to fight against the rapid pounding of her heart. Rising from her cot, she dunked her head into a pail of water in an effort to remove the vision from her mind. Whatever she had just seen, felt like no dream she ever experienced before. It felt so real, and the terror … looking at the palms of her hands, she saw marks where her fingers dug into her palm. The right hand though, that had the marks of holding a sword. She crunched her hand into a fist and flakes of stone fell from her knuckles.


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SAN LEANDRO, Calif.,
A photo accompanying this release is available at http://www.globenewswire.com/newsroom/prs/?pkgid=28695
Ever conscious of making cost savings, streamlining operations, reducing environmental impact and improving health & safety standards, organizations providing services and products to the oil and gas industry are constantly called upon to develop new technologies.
"Showed how they were able to capture energy from high pressure fluids and transfer it to power applications, creating reusable energy from what was formerly waste energy. Good environmental benefits as well as cost savings from the energy recovery solution."
"Energy savings by being creative and cutting edge deserves the award."
"We are thrilled to receive this prestigious award for new technology development in the oil and gas industry. Innovation is what drives us as a cutting edge technology firm and we're being recognized for all our hard work. Our focus is to bring technologies to the oil and gas sector that zero in on energy savings, safety, and operational excellence," states Tom Rooney, CEO of Energy Recovery.
Watch these videos to learn more about Energy Recovery's acid gas removal applications that were submitted for this award: IsoGen and IsoBoost systems.
About Energy Recovery
Energy Recovery (Nasdaq:ERII) develops award-winning innovations that make industrial processes more productive, more profitable and environmentally cleaner. Our simple solutions tap into pressure energy from fluid flows to drive runtime of industrial processes. By recycling otherwise lost pressure energy, we are able to make systems more efficient and reduce overall maintenance costs, with solutions customized to adapt to all conditions. Working in oil & gas, chemical and water industries, more than 15,000 solutions worldwide save clients over
About the Oil & Gas Awards
The Oil & Gas Awards recognize the outstanding achievements made within the upstream and midstream sectors of the North American oil and gas industry. The Awards are a platform for the industry to demonstrate and celebrate the advances made in the key areas of environment, efficiency, innovation, corporate social responsibility and health and safety. The Awards show the industry's motivation to develop by recognizing and rewarding the efforts of corporations and individuals. For more information about the Oil & Gas Awards, all regional awards and award categories can be reviewed on their website at www.oilandgasawards.com.
CONTACT: Media Contact: Kristan Kirsh Energy Recovery email@example.com +1.650.814-1273


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Primary Colors, The Opening Of A Door
circ 2008
Acrylic on Canvas
by Amy Stewart Hale, @penndragonArt
This painting is very large and on heavy stretcher frames, it will require special shipping. I list the size of my pieces on every description, I have estimated my this painting at 25lbs to ensure any packing material is covered. Please make a note of this when you are estimating shipping to your location. Thank you.


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- 304 Stainless Steel
- Molded Thermoplastic Spring Cage
- EPDM with dacron cloth insert diaphragm
- Replaceable acetal cartridge
- Max Temperature: 180 F
- Max shut off head: 400 psi
- Adjustable pressure: 15-150 psi
- Max differential pressure: 125 psi
- 1-25 GPM flow range
- Variable flow with reduced pressure
- Tank fill rate 1 GPM
- All internal parts corrosion resistant and included in a drop in cartridge
- Dual Threaded: 1" female NPT thread & 1 1/4" male NPT thread
- [2] 1/2" & [1] 3/4" additional ports
Features and Accessories
Product Features
As flow rates vary, the change in pressure causes the valve inside this to modulate closer to or farther away from the valve seat. This enables the pressure downstream of the CSV to remain constant depending on pressure fall off.
When there is no longer any demand on the system, the pressure begins to rise and the valve is pressed against the valve seat. The valve and seat are designed to never be able to completely seal. The non-closing seat is sized to allow flow of approximately 1 gpm on the 1" valve. As this flow continues past the seat, water begins to fill the pressure tank downstream of the CSV. As the pressure tank slowly fills, the system pressure will slowly rise to pressure switch shut off. (Note: Pressure switch shut off pressure must always be higher than the constant pressure held by the CSV).
Regardless of tank size, when the tank fills, the pressure downstream of the CSV rises to pressure switch shut off point and the pump will be shut off. As flow is again demanded from the system, the pressure tank will empty and the pressure switch will start the pump.
Model CSV1A is dual threaded with 1" female NPT and 1 1/4" male NPT, and is adjustable from 15-150 PSI. There can be no more than 125 PSI maximum differential pressure across the valve. (Difference in pressure between inlet pressure and outlet pressure).
Note: In multiple pump applications, never share a CSV with multiple pumps. Each pump must have its own valve.
Additional Info
Additional Info
|Cycle Stop Valves
|Model #
|Shipping Weight
|1 Year Limited
Cycle Stop Manifolds
What is correct flow for the water through the manifold?
Using a cycle stop valve and manifold, the water must first pass through the cycle stop valve prior to the pressure switch.


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News Update
COMMODITY PARTICIPANTS: Please pick up you commodity distribution on WED., OCT. 28th any time after 7a.m..
The products are as follows: egg mix; vegetable soup; canned chicken,(for the larger families only); orange juice; peaches; roasted peanuts, I don't know if they are in the shell or shelled); walnts; ultra high temp 1% milk; and instant milk. I will be calling you on the 27th to remind you to come in. If there are those in the area who would like to try to meet the financial requirements for the program, please call me NOW at 785-442-5550 so I can determine if you are eligible and divide the food up accordingly.
GOOD NEWS: We will now have our own web site under the City of Highland, city services. Not only will you be able to access events that are taking place during the current month, but will be able to read my weekly news article instead of buying a KS Chief. Of course, this service is for those who have computers with internet access. I am real excited about this service and I will let you know about where to look for us.
DON'T FORGET! The fall Senior Dance on Thursday the 29th of October at Elwood Community Building. The dance will be from 1-3p.m. with admission of $2.00 per person at the door to pay for the live music. The theme of the party is a masquerade so dig out an old mask or come in full costume and join in the fun. If you can, bring a snack to share with everyone. The will be a number of free drawings as well as several raffle drawings consisting of free meals, free transportation rides, and popcorn tins filled to the brim with a variety of popped corn. The will be a big prize for the best costume, excluding the staff. We hope to see you there. Our dances are great and the snacks delicious.
MARK YOUR CALENDARS: We will be participating in a WII bowling tournament Tuesday, Nov. 10th beginning at 10:30a.m.. The winners of the tournament will then compete at the Wathena Healthcare Center toward the end of the month. The date hasn't been confirmed yet. Reserve a lunch for the 10th, come early to have some fun. Believe me, none of us know what we are doing, but we will enjoy doing it. The menu for the day is chili, relishes, pineapple and a big, delicious cinnamon roll.
The eligibility for joining in our meals on wheels program is that you be 60 yrs old or older, period. Pick up a menu and choose a lunch or two or more and then remember to call 442-5550 by 9:30a.m. the day before you wish to eat. We do ask a suggested donation of $2.75 per meal, if possible. We also do carryout meals. We have full meal deals, including beverages and dessert that are delicious and nutritious.
POT-LUCK SUPPER is Friday, October 30th starting at 6p.m.. The turnout for these monthly gatherings has been very good. Why not fix your favorite dish to share, get out of your house and have some fun right here at our center?
Halloween will be here very soon AND it's on a Saturday so everyone get prepared for lots of ghost and goblins, cowboys and Indians, space men, monsters and everything in between knocking on your door. Have a boo-ti-ful week.


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Wana Duhart: Teacher Compensation is a Necessary Carrot
by Wana Duhart
America's classroom teachers have earned the right to be compensated in ways that both acknowledge their contributions to the lives of students and reward them for their ability to foster growth and development for schoolchildren. Most of us underestimate the talents, skills, and training necessary to do classroom instruction well. Everyday people fail to realize how difficult it is to manage ten to thirty student personalities all at once – most of us have a hard time managing a hand full of people at the same time. The creativity, competence, commitment, flexibility, and leadership that are needed to be a successful classroom manager should give all of us a reason to pause and reflect on how simple our daily routines are in comparison to that of a teaching professional.
The daily realities and challenges of teaching in our elementary and secondary schools underscore the urgency to elevate how we compensate those who choose to nurture and train our next generation of citizens, leaders, managers, entrepreneurs, artists, athletes, and workers. While we as a nation have allowed ourselves to devalue and ignore the importance of teachers over the past few decades, my hope is that it doesn't take us as long to resurrect the profession back to its proper level of prominence and stature among career choices for youth.
As graduates have shifted away from teaching and toward higher paying careers and jobs, K12 education and teacher quality have suffered as a result. Education leaders now know that in order to compete with highly lucrative professions — to attract the best and brightest teaching candidates — competitive salaries and bonuses must be offered as necessary carrots. Even in light of the reality that many teachers are drawn to the profession for reasons that have nothing to do with money – passion, commitment, service, and calling — educators must still send a strong message to prospective teachers – a message that they are committed to compensating them for their gifts and skills.
Because many teachers' motivations and interests extend beyond financial incentives, the systems for rewarding and compensating them should reflect a paradigm that is different than what is commonplace across other professions. The utilization of systems which reward persons based on concrete goals and benchmarks would not seem appropriate, given how difficult it already is to even identify objective measurements that make the most sense in terms of teacher effectiveness and success. Both peer evaluations and student test scores are equally important components of any proposed compensation structure; however, the challenge is how to properly combine these kinds of factors proportionately.
K12 instructors' compensation must account for quantifiable as well as non-quantifiable goals and metrics to properly reflect the totality of what goes into teaching and learning. While the task for developing appropriate salary and bonus methods for classroom teachers is truly a monumental one, we owe it to these professionals to do the hard work so that we do ultimately get to a place where their rewards and incentives match their sacrifice and commitment. How well teachers teach and how well students learn must be the foundation for any prototype, as we work to reinvent K12 teacher compensation systems.
Wana Duhart is the Founder and CEO of Trahud Enterprises, which develops alliances in education that yield innovation, creativity, and flexibility in public schooling. and has spent three decades working in varying capacities across many sectors. She is the author of the book A Call to the Village: Retooling Public Schools and publishes her own blog, The VillageSpace.
10 9, 2012 Wana Duhart


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Perfect for sport, underwater and extreme adventures, the YI 4K Waterproof Case keeps your YI 4K Action Camera safe. Especially designed to protect against water, sand and scratches. Sturdy spring latch to prevent accidental opening.
The YI 4K Waterproof Case can be submerged up to 132 feet underwater. The anti-fog coating prevents misting in high-humidity and low temperatures. With stainless steel screws and buttons, the waterproof case stays rust-proof.
To use many of the YI accessories such as the YI Hand Mount, YI Handlebar Bike Mount, YI Chest Mount, the YI Waterproof Case is needed to mount your YI 4K Action Camera. Available in white, the YI waterproof case includes 1 waterproof case, 1 thumbscrew, and 1 mount.
Ultra durable and waterproof up to 132': Waterproof grade P68 to protect your camera from up to 132' under water. Specialized design delivers sharp /Public/index/images above and below water.
Ultra-white glass B270: German Schott glass used on Waterproof Case lens, 98.5% on light transmittance delivers high definition /Public/index/images above and below water.
Sturdy spring latch to prevent accidental opening. Friendly spring latch to lock case
Type: Waterproof case
Brand: YI
Material: PC, Glass, Silicone
Color: Transparent
Waterproof Up to the depth of 40 meters
Operating temperature: – 22°F~113°F
Compatible: Yi 4K Action camera 2
Package Contents
1 × Waterproof case for YI 4K/4K+ Action Camera


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Safety advising On Dangerous Goods
According to an EU-directive and national legislation all the companies performing transportation and in any other way handling dangerous goods from 1st January 2000 are obliged to have a Safety Advisor connected to the current activity. Safety Advisor examines and approves by the Swedish Contingencies Agency for advising on transportation by road, railway, sea and air. The Safety Advisor's undertaking is to prevent accidents connected to the handling of dangerous goods. The concrete tasks can consist of surveillance over new or amended legal provisions, advising, annual report to your company's management and also education for the management or employees.