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I'm posting again about Cellect as some new posts have come up that you might find interesting... I know most of you here do not believe..
but.. i am so sure that this stuff works that i want to keep positng with the hope that even one of you will try this Cellect..
I have recently starting taking it myself.. i do not have cancer.. but i have noticed some amazing things already.. in only 5 days... my gums are no longer bleeding and the pockets feel much smaller... my energy is better and i sleep like a baby...
below is a post from Lisa Arnel.. who some of you read about in her blog which i posted a few weeks ago. she has melanoma... metastisized all over.. she would have been gone long ago if not for Cellect...
Happy new year to all my cellect friends!!!!!! Most importantly happy new year to Fred and Lora for all your selflessness and amazing work you do. If it wasn't for cellect i wouldn't be here to see another year!!! So thankful and fortunate for you Fred eichhorn!! (lisa arnel)
Thank you so much, Fred! You are an amazing person and Cellect is an amazing product! I'm so grateful that my mom found you. I did as you suggested - 2 scoops a day plus Olive Leaf with Colostrum. In one month my eye pressure went from 28 to 17. The abscesses in two teeth are gone (I kept asking the dentist, "are you sure there's not even a remnant of infection?"). The melanoma-in-situ that was on my arm - gone! My energy is back and I feel great! Happy New Year! )P.S. - I love the chocolate Cellect - mix it with water before I go to bed, put it in icebox, & the next day stir in some almond milk - it's delicious and very filling)
Over the past weekend, we thought Andy was going to die from his lung cancer. He was having trouble breathing, doctors first thought it was pneumonia because he was diagnosed with lung cancer, Lippo Sarcoma, this past Memorial Day. Because Andy refused all treatments and only took Cellect, they told him he would die before the summer was out. Here we are approaching Christmas. He was having a difficult time catching his breath, we honestly thought it was the end for Andy, but he was still grateful because he lived longer than the doctors offered with their treatments. The doctor called in hospice care at the hospital. We were all upset because this was the end.
Sunday after night, Andy was heaving and heaving, the doctors wanted to up the morphine to cause him to relax and die. While the doctors were trying to set up the equipment, Andy was having trouble breathing, and was choking, a team came in to clear the airway, then they saw something in his throat. Some tools, I do not know what they are, like long thin clamps, they pulled it out.
All of a sudden Andy started to inhale so deeply like he just finished a marathon, trying to catch his breath. But he was smiling and happy, it was not a struggle, after a few minutes, he was able to calm down and breathe more normally. The doctor said that he was breathing normal but that there was a lot of blood but pulse, and blood pressure were closer to normal.
They canceled the morphine and started to help him calm down. The oxygen levels improved and everything was improving a little at a time. The doctor said that it appeared to him that the lung tumor had started to die and detached from the lung area and Andy's body was trying to get it out. Three hours later, Andy was able to eat a regular meal.
This is similar to what happened in the past after he had a massage therapy. The doctors at that time thought it was coincidence. There is no way it was coincidence, now they are listening.
Monday was a PET scan to see how the tumor was in his lung. Andy did not have any stress or pain. During the pet scan, the tech asked Andy many times if he had a tumor in the ling because he could not find it. When the tech went to older test results, he was able to see it. He would not comment at all to Andy. We did not care what the scan said because Andy was feeling great and was only interested in going home.
As soon as the doctor came in, the tech almost ran to him, they disappeared. 20 minutes later, the doctor came back and told Andy that the PET scan does not show anything. The pathology confirmed that the tumor that came out was cancerous, and because there is no evidence in this new scan, he said it is safe to say that the tumor he coughed out was that same tumor. He said he never heard of anything like that before.
When Andy asked if he was cancer free, the doctor grabbed a chair and sat down and said that he has no idea what happened, but he did say that the cancer that came out was from the lung. When he saw all that blood, his first instinct was that the cancer grew massively and that the blood was a bad thing. Now he believes that the blood was caused because the cancerous tumor was dying and tore away from the walls in the lung, causing some blood and healed afterwards. He said he never saw that before.
He said that he is being cautious, he wants to wait a few months to see what happens. Andy said that because the doctors told him during the Memorial Day weekend that he would be dead in a few months, he already passed his given time, so, he is patient and will wait.
Andy is still weak in his legs and arms because he was in bed so much. The doctor said that because there is no evidence, he was not sure what to do, so Andy said he wanted to go home. We brought Andy home last night. He woke up this morning and kept taking big deep breaths and now wants to challenge anyone. I think he is happy. He wanted pancakes and bacon with lots of maple syrup. He drank Tetley tea called British blend. He said that is Fred's favorite. I don't know if that is true.
This morning, he declared that he no longer has cancer and will not return to his doctor for any tests. I think when he calms down, he will probably agree to non-evasive tests. I told him that he has to show the world that he is a survivor and that he will need to take those tests to validate it.
This is a wonderful Christmas. To think that Andy was within minutes of getting a lethal amount of morphine to be put down like a dog. And here his cancer is out of his body. I wonder how many people had coughed up blood or tumor particles, or had pneumonia like symptoms and their doctors thought that it was increased cancer. Now we saw first-hand that it was the cancer breaking down and the body trying to get rid of it.
I hope that this update puts a smile on your face just like our entire family is smiling, it is the best Christmas present we could have ever received. Thank you Laurie and Fred, you saved our family (Aaron Michaelson)
i have been following success stories for over a year with this Cellect... have had personal dealings with Fred Eichorn who is the creator of Cellect... he is a WONDERFUL person... he cares beyond as does his entire staff...
reach for the sky....!!!
love to all of you!!
Re: More Success Stories with Cellect...(1/2/2013 - 4:34pm)
I think this forum needs some filters in place to stop nonsense like this being posted. This is blatant spam.
I am not against posting of alternative medicines for which there is some scientific evidence (medicinal mushrooms, curcumin, EGCG, Avemar, DCA, vitamin D+K....), but clogging up this valuable resource with this sort of stuff borders on offensive.
Happy new year to everyone,
Ben from Sydney (posted as Anonymous).


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Bakery Trays and Pans
Bakery Trays and Pans
We offer a wide array of trays, pans, lids, and tins manufactured specifically for use in industrial food facilities. Choose from options in both Euro and Australian sizes for your convenience. Available in Teflon coated, plain, Silicon coated, and Resin coated, these bakery trays and pans are designed to allow your facility to produce high quality baked items with consistent results. With their robust design, they will also easily hold up to years of use. Expand your product lines and provide your client base with the highest quality products possible with these professional quality, durable bakery trays and pans.
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subset: commoncrawl


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Jay Cutler's third interception helps Bucs build 13-6 lead
Every Way Taylor Swift Claps Back at Kanye West on 'Reputation'Reputation , Swift's first studio album in three years, marks another transformation in image for the country-turned-pop star. Both have talked about this incident repeatedly, but it all seemed hunky-dory when they were spotted talking at the Grammys .
IPad 2018 could borrow the best features from the iPhone XApple has invested somewhat heavily in Touch ID, the company's fingerprint sensor; it's used on the iPad and the MacBook Pro. With the declining revenues garnered from iPad sales, Apple is expected to redesign the iPad on the lines of the iPhone X.
Battle for Azeroth Expansion Takes Series Back To Its Core FundamentalsBlizzard did not give an official release date for Battle for Azeroth , but don't expect it before spring 2018 at the earliest. The more powerful theHeart of Azeroth, the more powerful abilities can be given to the armor.
Mitch McConnell: 'I believe the women' accusing Roy MooreI'm going to vote for Roy Moore to make a statement.' So, I don't interpret the 29 percent as condoning what Roy Moore did. The woman, Beverly Young Nelson, said at a press conference that Moore sexually assaulted her when she was 15 and 16.
Walmart's early Black Friday 2017 sale is live right nowSo take an extra day to digest your turkey on Friday and get ready for these can't-miss beauty deals come Monday. Below are the some of the top Black Friday deals retailers are now advertising, according to Best Black Friday.
Got The Apple 'i' Glitch? Here's How To Fix ItApple has not yet released a software update to fix the bug, but they have a suggestion for frustrated "A?" phone users. For those who are, Apple has provided a temporary workaround until a software patch can be issued.
16 die as boat capsizes in IndiaThe panic-stricken passengers tried to rush to one side, but the inexperienced driver failed to control and the boat overturned. The passengers were travelling to Pavitra Sangamam to see a daily ritual when the boat lost its balance.
Apple wants AR headset to 'succeed' the iPhone by 2020AR could help Apple re-energize its fan base and re-establish its mobile leadership, according to TechRepublic's Conner Forrest . We don't know too many details about the headset , but it sounds like it will be a direct competitor to Microsoft Hololens .
Kentucky Man Charged in Attack on US Senator PaulPolice have not provided details of the assault, citing security reasons, only saying that Boucher was an acquaintance of Paul. By late Saturday, the page had been overrun by other Facebook users criticizing Boucher for his alleged assault on Paul.
Hillary Clinton questions 'legitimacy' of Trump's victory in 2016 electionClinton discussed topics such as voter suppression, Russian interference in the election and the election's overall legitimacy. Hillary, get on with your life and give it another try in three years! .
Congress Declares US Military Support of Saudi Arabia in Yemen War UnauthorizedThe coalition closed all Yemen air, land and seaports last week in response to a rebel ballistic missile attack on Riyadh. Women wait to fill up cooking gas cylinders outside a gas station amid supply shortage in Sanaa, Yemen November 7, 2017.
West Ham 1-4 Liverpool: Salah Nets BraceManuel Lanzini hit back early in the second half but Alex Oxlade-Chamberlain and another Salah goal ensured the win for the Reds. After the match he admitted that he "has to talk to the chairman" and it remains "a very hard situation for me".


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This is my artistic blog! with some offerings of my local poetry, together with some sketches, articles, and even photographs. I do hope you enjoy my work just as much as I have creating it.
Saturday, 18 February 2012
Three Swallows Do Make A Summer.
I wrote the "gist" whilst walking along Tarn Lane, Burton In Kendal on 9th April 2010, when three Swallows went overhead "twittering away". My first Swallow sighting of the year and certainly "MOST WELCOME"...
Swallow, Swallow, Swallow, chatterboxes over my head,
Your twittering is so welcome, I've waited for this for,
Such a long time....
Spring is here!
Blue sky with white fluffy herringbone, breaches the heights,
Carpeted Celandine strew the path,
That gentle breeze runs between them,
Tells Me,
Spring is here!
Hedgerows levelled of Hawthorn in green,
Bramble arms reach out with anew,
Nettle and Dock stand side by side,
Spring is here!
Bumblebees search endlessly, surveying cave and den,
While Ladybirds, sway too and fro on breezy blades of grass,
Oh its so good to be alive and witness this some more,
Another year has come about,
Spring is here!


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Christmas Play Preparations
How Many Days left until 12/17/87 – Only 83 days, which also means only 12 Sundays until this year's Christmas play called Dr. Newheart's Christmas Cure.
If your child is involved this year, parents please plan to attend a meeting this Sunday, Oct. 1 starting at 4:00. After a short meeting with the parents, we will then have a read through of the play with the kids so they can started getting excited about it.
If you have any questions, please contact Sue Winters


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Mid-Michigan's Bigger Dealer With Better Deals
|Neodymium Disc Magnet 4X1 inch Strong Permanent Magnet
1. Product Introduction of Neodymium Disc Magnet 4X1 inch Strong Permanent Magnet.
Depending on advanced R&D center, Quality control team and professional machining technicians, we can surpass our competitors in the stability of quality and superiority of property.
2. Product Parameter(Specification)of Neodymium Disc Magnet 4X1 inch Strong Permanent Magnet.
MaterialNeodymium-Iron-Boron : the strongest available permanent magnet with a maximal energy product of more than 50 MGOe with an excellent coercivity.
Max. Working TemperatureGradeMax. Operating Temperatures
Magnet ShapeDisc, Cylinder, Trapezoid and other abnormal shape according to customers' requirement.
CoatingDouble Nickel, Nickel Copper Nickel, Zinc, Gold, Copper, Chemical, PTFE, Parylene, Everlube, Passivation,Tin, Aluminium, Teflon or Epoxy, depending on the application.
Tight tolerances Standard tolerances are ± 0.1 mm. If grinded ± 0, 05 mm/± 0, 03 mm. Tighter tolerances are available on request.
Delivery AdvantageThe lead time must be 7-10 days quicker than industry average because of more flexible machine process control.
3. Application of the Neodymium Disc Magnet 4X1 inch Strong Permanent Magnet.
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l Magnetic Separators – Used for recycling, food and liquids QC, waste removal.
l Magnetic Bearing – Used for highly sensitive and delicate procedures in various heavy industries.
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5. Packing and shipping of the Neodymium Disc Magnet 4X1 inch Strong
Permanent Magnet.
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3. Samples: Customized samples which we have in stock,you could get ASAP. Special sizes, we need 10days to produce.
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1.Q:Will magnets lose their power over time?
A:Do lose a very small fraction of their magnetism over time. For example, SmCO magnet has been shown to be less that 1% over a period of ten years.
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A:The North Pole is defined as the pole of a magnet that, when free to rotate, seeks the North Pole of the earth. Similarly, the South Pole of a magnet seeks the South Pole of the earth.
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5.Q:What does "orientation direction" mean?
A:Magnets have a "grain" in that they can be magnetized for maximum effect only through one direction.
6.Q:Does stacking magnets together make them stronger?
A:Yes, stacking two or more magnets together will act similar to a single magnet of the combined size.
Neodymium-Ferro-Boron Magnets China
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Ivan Mauger MBE OBE - RIP
Former World Speedway Champion Ivan Mauger passed away overnight in Australia following a long illness.
Regarded by many as the greatest speedway rider of all time and certainly a professional ahead of his time, Ivan raised the profile of the sport in the 1970's when he became a household name - known not just within the sport but right across the sporting spectrum by people who knew nothing else about speedway.
The winner of six World Speedway Championships (1968, 1969, 1970, 1972, 1977 and 1979) Ivan made several appearances at Workington, the first of which came in 1974 when he appeared in front of a packed crowd for a series of match races with fellow Kiwi Barry Briggs; with Ivan winning the series 2-1.
He was later awarded an MBE and an OBE for his services to the sport.
Comets team manager Tony Jackson said: "I recall that as a youngster growing up in the very early days of the Comets he was regarded by myself and my friends as the sports' most well-known personality - he was already a three-time World Champion and the man who famously had a gold-plated speedway bike, even appearing on tv shows such as Blue Peter, which was watched by probably every kid in the land in those days.
"Later on I had the pleasure of meeting Ivan on several occasions down the years and understandably his knowledge of the sport was immense.
"One of the most memorable occasions was when he appeared at a 'talk-in' at The Cumberland Arms as a fund-raising event while he was hosting a Training Event at the Northside Training Track.
"On that occasion I had the pleasure of sharing the stage with him asking him questions about his distinguished career in front of an enthralled audience for the entire evening.
"It is a very sad day for the sport, which has lost a truly great champion, but the way that Ivan went about his business in the 1970's ultimately led to the sport becoming much more professional in its approach to all manner of things such as rider safety, sponsorship and the advances in equipment to name just a few.
"The sport that we have today owes a great deal to Ivan Mauger."
Everyone connected with Workington Speedway would like to pass on their deepest condolences to the Mauger family at this very sad time.
RIP Ivan - the Greatest!
Copyright Notice : The text content of articles appearing on this website may be copied and/or reproduced for other media outlets and formats providing the article remains intact and unedited, and the source is clearly acknowledged as "www.workingtoncomets.co"
Last Updated : Mon 16 Apr 2018, 08:30 UK


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Rennie Sugar Free Tablets
Rennie Sugar Free is a mint flavoured antacid tablet for the fast and effective relief from heartburn and indigestion in a handy tablet. It can also provide relief from, acid indigestion, dyspepsia, hyperacidity, gastritis, nervous indigestion, flatulence, upset stomach, indigestion during pregnancy and biliousness. If you sre a sufferer of heartburn, indigestion or trapped wind, it?s likely that the symptoms are triggered by what you eat, how you eat or a busy, stressful lifestyle. Being Sugar Free also enables people who need to monitor their sugar intake to confidently treat their heartburn and indigestion symptoms.
Our Price £2.25


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Genano Solutions offers free consultation for air purification in welding halls and metal workshops during the Elmia Svets&Fogningsteknik, held 10.-13.5.2016 in Jönköping, Sweden.
You have a great opportunity to present your indoor air quality questions and challenges to our team of experts.
We are at your disposal at stand C04:10.
Book your meeting time now:
Meeting request for Elmia Svets&Fogningsteknik 2016
About Elmia Svets&Fogningsteknik 2016
The idea of Elmia Svets&Fogningsteknik exhibition is that the visitor will find everything related to welding and joining in one place – whether they are active in the construction industry, engineering industry, or working with pure welding.
Elmia Svets&Fogningsteknik is targeted to those who do practical work with welding, as well as to designers, engineers, managers and others who are interested in finding solutions for better business. Elmia Svets&Fogningsteknik gathers the entire industry under one roof.
More information: http://www.elmia.se/svets/


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Stay connected! Join your fellow alumni in one of our Facebook groups.
New Memphis graduates remain engaged in the life of the city in many ways. Embark and Fellows graduates are also invited to participate on alumni boards. Through the alumni boards, our graduates lead the direction New Memphis takes in recruiting, activating, and retaining talent. Questions about serving on an alumni board? Email Ruby Powell-Dennis.
Are you an alum interested in helping New Memphis continue to build a high-quality experience for all participants? Complete the form on the corresponding page of interest.
We don't want this to be one-sided.
There are lots of ways for alumni to keep up with New Memphis – but New Memphis wants to keep up with you, too!
Take a moment to complete the alumni survey.
Every day, local nonprofits are making Memphis a better place – and they need talented, hard-working board members to help them take their mission to the next level. Through special happy hours and an online matching process, New Memphis connects its alumni with board service opportunities around the city.
Complete your alumni survey to help us match you with the right organization. Questions? Email firstname.lastname@example.com for more information on what might be available that fits your interests.
We are currently accpeting nominations and applications for the first-ever New Memphis Educator Award. The awards recognize five outstanding teachers from around the city who serve our kids with excellence. Help us celebrate these invalubale leaders and nominate a local educator who is a New Memphis grad.


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The Basics On How You Can Preserve A Healthy And Balanced Body
Nutrition and dieting go hand in hand. It is the same for nutrition and fitness and even nutrition and living in general. That's because nutrition is basically a blanket term that covers the nutrients you ingest. Throughout this article, you will learn some great and easy-to-use nutrition tips to help you keep things healthy and well...nutritious!
Put a lot of fiber in your diet. Foods with a lot of fiber in them such as nuts and whole-grains are great. Because the fiber takes a long time to break down in the body, you feel full for longer than with other foods. This way http://www.medicinenet.com/increased_appetite/symptoms.htm you won't have cravings for junk food discover here as often.
Vitamin B12 is an important part of a healthy diet. It plays a role in releasing energy from the fat, carbohydrates and protein that you eat. Vitamin B12 also helps in the formation of blood cells, nervous system maintenance and bone metabolism. You can find this vitamin in dairy products, eggs, fish, meat and poultry.
Raw vegetables are some of the very best foods to include in a healthy nutrition plan. It is not enough to eat vegetables in any form. Cooking vegetables, leaches vital nutrients and vitamins out of them. Many recipes for vegetables call for the addition of unhealthy, fattening taste enhancers. It is better by far, to develop a taste for vegetables in their natural, unaltered form.
To maintain proper nutrition, as well as your muscle mass, you should strive to eat protein at every meal. The minimum you should consume a day is about a .5 gram per pound of your body weight. This will help you to maintain a youthful appearance since protein is essential for everything in our body, including the skin, hair and nails.
When possible, include more foods in your diet that are high in omega 3. Omega 3 is one of the good fats that has many benefits. It can help reduce pain and swelling in an injury. It is a great source of protection against cardiovascular disease and strokes. It also has some benefits in treating attention deficit disorders.
Toddlers and nutrition do not always mix. Even if you started your baby out eating a high variety of nutritious solid foods, at some point a toddler will boycott all your decisions. It is their way to control. The best way to keep nutrition is your toddlers diet choices is to hide healthy foods in the foods that they will consume, such as making muffins, cookies, and pancakes with hidden fruit and veggies in them.
Follow the Mediterranean diet plan. This diet is typically followed by people who live in Greece, Spain, France and Italy. It mainly consists of fresh fish, fruit, vegetables, dairy products. wholemeal pasta and olive oil. Meat is only consumed occasionally. It isn't really a diet, rather a lifestyle. Eat good food in moderation, and know what to avoid. Any artificial products are a no-no. Not only will you lose weight, you will feel much healthier.
Dairy products are a great source of calcium and vitamin D, which help to build bone mass. Additionally, studies have shown that 1,000 milligrams of calcium per day, can help you lose weight, particularly around your midsection. Low-fat yogurt is highly versatile and can be used as a substitute for sour cream, mayonnaise and even cheese.
Avoid using too many condiments if you're trying to eat a healthier diet. Dips, sauces, spreads and dressings may jazz up a meal and taste delicious, but they are often full of fat, salt and calories. Try cutting back on how much dressing you put on your salad and how much mayonnaise you use on your sandwich.
Puree up your favorite fruits, especially those that are over-ripe and about to be thrown away, and use these as sauces for pancakes; pour over chicken as a sweet and sour sauce; or use where some sweetness would be a nice touch. Remember not to add any extra sugar though. The fruit should provide all the sweetness you need.
Good nutrition can help reduce stress when you add dried apricots to your diet. This magnesium rich fruit is a natural way to calm down and cope with day-to-day pressures. It also has properties to relax muscles. The good fat and potassium in avocados can lower your blood pressure naturally.
It is not all about counting points or counting calories. It is all about controlling your insulin levels and eating food that is good for you. If you follow a diet of nutrient-dense food, you are sure to have much more success in maintaining a healthy weight.
HDL stands for High Density Lipoprotein, which you should eat more of than LDL, Low Density Lipoproteins. The low density forms of cholesterol, LDL, can get clogged up in the arteries of the body. Blocked arteries may present major health problems for people who ingest a lot of red meat or other fatty foods. Because of this, it's important to monitor the different amounts of HDL and LDL going into your system.
Biotin is very important to consume in adequate amounts because it is used in cellular respiration, which is the way calories are turned into energy. Good sources of biotin include foods like plain egg yolks (the egg white binds biotin), liver, and peanuts. The simplest way to add it to your diet is to take a supplement.
Getting the results that you want from eating right and getting lots of good things in your body, will take some time. The effects of our bad food choices will take some time to correct. But if you follow these tips and start eating better today, it won't be too long before you start to feel and look better.
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JDS issues Whip to MLAs to be present in Assembly
Karnataka Janata Dal - Secular (JDS) Legislature Party chief, Kumaraswamy, has issued a Whip to all his MLAs to be present in the Assembly for the floor test at 4 p.m. Republic TV went on air calling this a breaking news and reporting it as fears being expressed by Kumaraswamy that his MLAs might not be absent. However, a member on the debating panel explained that it is a routine affair for floor tests, and there is no need to make hue and cry about it. All parties generally do this.
Sat, May 19, 2018, 03:24 PM
Copyright © 2019; www.ap7am.com


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Vintage 3D Medical Chart - Heart
A Large 3D Medical chart in a wooden frame
measuring approx. 20 x 26 inches
This stunning medical chart has been created so all the images are 3 dimensional. This can be seen from the photos.
The chart has numbers and arrows pointing to the various parts that would have been used for educational purposes.
It is in good condition for its age and the only real problem is a crease in the chart on the top left hand corner (as seen in photo)
I see many medical charts but I have never seen 3d ones before


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Your Victorian Wedding Planner
Formal Car Hire
Welcome to Formal Car Hire Melbourne. We are a premier wedding car hire service in Melbourne.
Since starting our car hire business in 1987, we have earned a reputation in Melbourne for excellent administration and professional customer service and are very proud of the response from our customers who have used our luxury wedding cars or limousine services and dependable chauffers.
We have always been a serious competitor in the car hire market, with an expanding and up to date fleet of vehicles. We cater to your specific needs for any occasion at any location around Melbourne or country Victoria.
The success of your wedding day is important to us. That's why Formal Car Hire goes to extreme lengths to ensure your day is picture perfect. We ensure you first class service throughout the day by providing you at no extra cost:-
Also make sure you enquire about our limited catering service which includes refreshments and food hampers whilst on location.
Take a look at our website and visit our online gallery to select the vehicle(s) of your choice. We are happy to have a chat with you and answer any questions you may have or you can lodge an enquiry online to check our availability.
Contact Details
Address: 16 O'Hea Street, COBURG VIC, 3058, Australia
Hours of Operation
All hours by appointment.
Information Request Form>> Show Form
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home | wedding planner | reception planner | honeymoon planner | blog | gallery | tips | contents
Wedding NSW | Wedding SA | Wedding QLD | Wedding VIC | Wedding WA
Send mail to firstname.lastname@example.com with questions about this website.


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Sometimes We Need To Take It
It can be difficult when we find ourselves on the rough end of someone's mental illness. Sometimes, though, despite our best intentions and wanting to walk away from it, we have to take it. But there is a cautionary note to this too. What? Listen to find out!
Useful Links:
Successful Self-Care
Top Tips for Self-Care
Practising Self-Care and Pacing Ourselves
Why not subscribe?
Subscribe today to receive a free chapter from my eBook "Pills and Blades", a subscriber-exclusive podcast episode and more!
Disclaimer: I am not an expert, nor am I medically qualified. This blog is based on my personal experiences only. Always seek medical advice in the first instance.


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Oh. My. Goodness. I finally finished this book.
There was a certain kind of torture getting through it. For some reason, I was so excited for this book to come out. I kept thinking that it was going to be so good. I think I romanticize things as time passes, which is why I am writing this review right now. I just finished this book, this last book in this series.
Here's an overview of the Fallen series:
Fallen — read it quickly, wanted to know what the heck was going on. Was mega pissed at the end, and left with a queasy feeling. Not sure what that was from…but I still get it when I think of it. I just wasn't satisfied.
Now that I have finished this series, I might recommend this book to someone who loves YA fiction about angels, but then again I might not for the same reason. Work that one out for yourself.
Torment — the whole setting changed, a new group of main characters were introduced, and it took me awhile to acclimate. I was drawn in by the shadows, and wanted to know more. But the book still bothered me. I ignored it, and read it pretty quickly.
So I had to acclimate to the book almost like it was a totally different story, but then things started happening that forced me back into the Fallen world, and it was just awkward. Also, the married teacher angels were weird. How come they can choose sides and still be married…and yet….well……I'll just stop right there. No spoilers for you!!!!
Passion — I love history and time-travel, so this book was great. Of course, the gargoyle thing was weird, especially now that I know what I know…..and the ending was just bizarre. It didn't make sense. I think that is why I was looking forward to Rapture so much. I wanted answers, and a good ending.
This story was cool, I liked how she went back through different lives. But it also got pretty old pretty fast. It was so different, though, and I think that threw a lot of people off who did like this series thus far. I was under the impression that this would be the conclusion, until I got to the end. I was all like, oh…not a trilogy!?!?!?! $%$@^# So yay…I get to wait a year for the next book. Double yay.
Rapture — Well I'm really hoping the high rating for this book on goodreads.com (rating is 4.14! what what??) was from all the anticipation….because it was not a good book. Getting through it was some sort of marathon…a marathon through hell or something. A gauntlet through torturous sharp things. Not awesome at all.
(You may be wondering why I didn't just stop reading it….I just can't stand to not finish something I start. I had read the first three books and I'd be damned if I was gonna let this book best me)
Here's one nice thing: it has a good ending…(the ending and because the book is at least comprehensible and I made it through the whole book…one star)
The whole book just had me laughing in disgust. It was stupid. So stupid. I can't even stop thinking of the word stupid. There's no better word to describe it. The writing was rushed and ideas were not complete. I could see what was coming (although there were some surprises…that got the book the extra star) and the characters were so lame. As they had been. And incredibly self-centered. There were some good ideas in there, but basically, it just blew. Every time I would start to get into the story, something would be so blatantly dumb that I had to stop reading to keep from throwing my ipad across the room. I wondered at times if reading it in physical book form would have helped at all? At least I didn't ruin an expensive piece of equipment. Or something like that. Bright side?
I kind of feel like it is a better and worse copy of Twilight all at once. Even though the stories aren't really the same….the main characters were blatantly annoying (also he glows…purple…so there's that) I don't know any real person like these characters, and I'm not sure I would want to if they exist. All of the characters were cliche and the dialogue didn't flow and had me distracted throughout the entire book. I felt like this was the worst book of the four, and left me with a nasty taste in my mouth and a frown on my face. Bummer.
So yeah…I wouldn't recommend this unless you feel like being tortured because you just have to finish this damn series.
My overall rating for the series: 3 stars
My rating for Rapture: 2 stars
Would I recommend: Read at your own risk. And don't buy them. Waste of paper and more paper.


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Is this Henry Rollins? Because it didn't look like Rollins on the
front cover of the disc, but it sure sounds like him when I put the
thing on. Aside from some spoo-ooky sound effects at the beginning of
the disc, this is so Black Flag/Rollins it's almost funny, complete
with guitar noodling and lots of shouting about how the world just
don't understand. Pretty goddamn punk rock.
Very cool cover/liner art, though. I'm thinking the artwork on this
took maybe twice as long to put together as it took to write all the
music on the disc.
:Features::Albums::Concerts::Singles::What's On::Archives::Contact @::Leave:


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As some of you might know, we recently live-streamed our latest play-test of Reel Me In! and what a raucous time it was. We finally got enough work done and had enough people gathered in one place to warrant another play-test. (For those of you who don't know, play-testing a game is just that: playing a game and testing it out. You can read more about us play-testing other designers' games here: Playtesting 1 – 2 – 3.
This was, by far, our smoothest trial run so far. We were careful not to speak about design during gameplay, unless absolutely necessary, thus allowing the players the opportunity to just have fun and enjoy the ride (yes, pun intended). So, we just had Shelly read the rules and answer questions, which worked well. There were, all-in-all, only a couple hang-ups (a huge improvement on our last play-test). This is good news, as it tells us the game is finally starting to solidify into its final structure and rule system.
If you weren't able to watch the live-stream, no worries, as it's available on our Youtube channel here: Play-Test. Feel free to skim to any points of interest. There are plenty of sneak peeks at fish cards and action cards (pictured below), which is what we really focused on for this trial, so don't miss 'em.
Throughout gameplay, I attempted to expound upon a range of mechanics, so hopefully this was helpful to anyone hungry for more information on how the game actually works.
In other news, what do you, dear reader, think of having a Kickstarter fish card?
We've decided to leave a fish card blank, so that one or more backers on Kickstarter can have a chance, at a certain backing level, to include a fish that they wish to see in the game. Maybe it's a fish we've never heard of. Maybe it's native to your area and you'd love to see it protected. This is just one way in which we're attempting to include our potential backers in the process of design.
I'll speak more to the Kickstarter subject in a future post, as we get closer to our launch date. Meantime, I look forward to more play-tests of Reel Me In!. If you, or anyone you know, are interested in being invited to one of these events, please let us know and we'll try to make it happen.
Enjoy your weekend, and as always, "Play, laugh and be merry!"


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Legal Aid Society Receives Grant from Town of Palm Beach United Way
The Legal Aid Society of Palm Beach County is pleased to be the recent recipient of a $55,000 grant from the Town of Palm Beach United Way. These funds will be used to support Legal Aid's Relative Caregivers, Mortgage Foreclosure Defense and Domestic Violence Projects.
The Legal Aid Society's Relative Caregivers Project provides legal advice and representation to adult caregivers who are caretakers for relative minor children (i.e. grandchildren, nephews and nieces). The Mortgage Foreclosure Defense Unit provides representation of individuals and families facing foreclosure who have been victims of predatory lending schemes, truth-in-lending violations, foreclosure rescue scams, illegitimate service charges, illegal consumer collection practices, and unfair and deceptive trade practices. Legal Aid's Domestic Violence Project provides legal representation to victims of abuse and their families at domestic violence hearings to ensure protection from further violence and access to custody and/or financial support for the victim.
"The Town of Palm Beach United Way has been a committed and steadfast partner of the Legal Aid Society of Palm Beach County for nearly 20 years," said Bob Bertisch, Legal Aid Society's Executive Director. "Since 1992, Legal Aid has received grants totaling $513,454 for its various projects, and we are grateful to the board of directors and staff at the Town of Palm Beach United Way for their continued support in helping to ensure Legal Aid's ability to provide equal access to justice for the disadvantaged children, families, elders and individuals residing in Palm Beach County."


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Sleep apnea is a condition caused by repeated temporary stopping of breathing by one who is asleep. Closely related, and often occurring simultaneously, is snoring. That's because this particular type of loud, very nasal snoring is caused by sleep apnea.
Officially, once breathing stops for at least ten seconds at a time, and happens five times or more within an hour, the diagnosis is sleep apnea. This frequent stoppage of breathing leads to low oxygen levels in the body, which can cause other, more serious, health conditions.
Most susceptible to sleep apnea are those who are overweight, smokers, alcohol drinkers, and residents of high-altitude locations. Imagine, then, if you are an overweight smoker and drinker who lives someplace high above sea level!
The two major types of sleep apnea are "obstructive" sleep apnea and "central" sleep apnea. Obstructive apnea, as its name would imply, occurs when there is some type of obstruction in the breathing passages, most often in the sinuses or nasal cavity. Obstructive sleep apnea occurs most often in men aged 40 to 60 who live with one or more of the conditions mentioned above.
This obstruction usually occurs when the pharynx (the soft tissues of the throat) become relaxed accordingly block the breathing passages. Oxygen levels within the body fall until the person is sharply awakened by taking a deep breath, often accompanied by loud snorts, rasps, or other snoring-related noises. This condition can be made worse if the person carries excess weight around the neck, or if he has a large tongue in a small mouth.
Similarly, children who suffer from obstructive sleep apnea are limited in the oxygen their bodies are taking in. This is often caused by enlarged tonsils or adenoid glands.
A far less common type of sleep apnea is central sleep apnea. In those cases, the part of the central nervous system that controls breathing is not functioning properly, leading to impaired breathing. It is often brought on by damage following a stroke or other brain injury.
The symptoms of sleep apnea are common between the types, but remember that the obstructive variety is far more common. Those symptoms include tiredness throughout the day, lack of concentration or poor memory, headaches (especially in the morning), male impotence, and frequent nighttime urination.
Left untreated, sleep apnea can lead to more serious problems like heart arrhythmias (irregular heartbeat) and high blood pressure – especially around the lungs. If it become severe, sleep apnea can be life-threatening.
Many people who have problems with snoring should seek the advice of a licensed physician, as it can be the more serious problem of sleep apnea. There are tests doctors can do to determine if this is what you are suffering from. If you get your apnea diagnosed and treated, not only will you improve the quality of your sleep, you will improve the quality of your life.


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Grand Junction
Congressional District 3
2nd term, expires 2019
Tom is the president of Burke Construction Company in Grand Junction, CO. Throughout his career he has served in numerous leadership positions for boards or commissions including Colorado Wildlife Commissioner, Executive Board of Industrial Development Inc., Grand Junction Area Chamber of Commerce, Western Colorado Boy Scouts of America, Colorado Association of Home Builders, 21st Judicial District Performance Commission, Colorado Ducks Unlimited, and many others. His education can be credited to Colorado State University and Mesa State College (now Colorado Mesa University). Tom is a Colorado native and long-time resident of Colorado's Western Slope and spends his time hunting, fishing, golfing, and restoring vintage motorcycles.


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- Cancer
- Diabetes
- Heart Disease
- Hypertension
- Multiple Sclerosis
ClinicalTrials.gov: A service of the U.S. National Institutes of Health
62 studies: Heart Disease and Hispanics
ClinicalTrials.gov: A service of the U.S. National Institutes of Health
248 studies: Heart Disease and African Americans
Public Information
Million HeartsTM – About Heart Disease & Stroke
We're all at risk for heart disease and stroke. However, certain groups—including African Americans, older individuals, and women—are at higher risk than others. With more than 2 million heart attacks and strokes happening every year in the United States, it's important to know the risks.
National Heart Lung and Blood Institute – People Science Health
A-Z Index: Welcome to the NHLBI's Health Topics Web site. The NHLBI developed this site for patients, caregivers, and the public. Health Topics provides science-based, plain-language information related to heart, lung, and blood diseases and conditions and sleep disorders. The site contains articles on diseases, conditions, tests, procedures, and other relevant topics, which you can e-mail, print, and share. New topics will be added regularly.
Jackson Heart Study
The Jackson Heart Study is the largest study in history to investigate the inherited (genetic) factors that affect high blood pressure, heart disease, strokes, diabetes and other important diseases in African Americans. These studies are likely to lead to the development of new treatments that do more good and less harm than treatments that are available today.
Baltimore City Health Department – Cardiovascular Disease and the Health Disparities Initiative (HDI)
The Baltimore City Health Department's Health Disparities Inititiative (HDI) was initially launched to reduce the prevalence of cardiovascular disease (CVD), stroke and diabetes among Baltimore City minority residents through increased access to regular health information, cardiovascular screenings and referrals, and to address health inequities.
Womenshealth.gov – Empowering women to live healthier lives! African American
Of all minority groups, African-Americans have the most, and many times the largest, differences in health risks when compared to other minority groups. African-Americans have more disease, disability, and early death as well. The illnesses and diseases featured here are among the top health concerns facing African-American women.
Womenshealth.gov – Empowering women to live healthier lives! Latinos
Latinos are the largest, fastest-growing, and youngest minority group in the United States. They are sometimes called Hispanic-Americans. Latino is not a race, but an ethnicity. Latinos are persons of Cuban, Mexican, Puerto Rican, South or Central American, or other Spanish culture or origin. Latinos may be any race. This helps to explain variations in disease rates between subgroups of Latinos.women.
University At Albany – Minority Health
Center for the Elimination of Minority Health Disparities
Web Resources for Community-Based Organizations
The Henry J. Kaiser Family Foundation
Summaries of the news related to health and health care issues that affect underserved and racial and ethnic communities, recent journal articles and other research developments in the field.
Global Information
Heart Disease World Wide Statistics
World Health Organization
The link between smoking and heart disease has been well described in populations all over the world. http://www.who.int/tobacco/research/heart_disease/en/index.html
Journal Studies
Readmission rates for Hispanic Medicare beneficiaries with heart failure and acute myocardial infarction.
Hispanics are the fastest growing segment of the US population and have a higher prevalence of cardiovascular risk factors than non-Hispanic whites.
Treatment and outcomes for congestive heart failure by race/ethnicity in TRICARE.
Equitable access to health insurance coverage may improve outcomes of care for chronic health conditions and mitigate racial/ethnic health disparities.
African American race and prevalence of atrial fibrillation: a meta-analysis.
It has been observed that African American race is associated with a lower prevalence of atrial fibrillation (AF) compared to Caucasian race.
US National Library of Medicine National Institutes of Health
Black and other-race Americans are at greater risk of developing noncardiogenic acute respiratory failure compared to white Americans.


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I am serving a mission for The Church of Jesus Christ of Latter-day Saints in Belgium and the Netherlands until August 2009. See you then!
Gone until 2009July 30, 2007
Seussical the MusicalJuly 19, 2007
Last night I attended Seussical the Musical at Spanish Fork Community Theater. It is based on many famous Dr. Seuss books, with quite a complicated plot. It was an excellent production. I have never seen a more intricate or elaborate set; the music was very well written; the actors performed wonderfully. However, it was a little too suggestive for my liking. Some of the actors in the Jungle of Nool and a few other scenes made me, shall we say, uncomfortable. UPDATE: I should qualify this. It wasn't the musical itself that was suggestive, just the way some of the actors behaved on stage.
But on the whole, it was good. I am surprised but very impressed a company like SFCT was able to pull off a production of this scale and do it so well. Great work!
Has anyone else seen this musical or have any opinions to share about it?
Rediscovered wisdomJuly 18, 2007
So last night I managed to revive my 19-month-old Palm Tungsten E2, which I haven't used for several months. I found quite a lot of good quotes and poems on it and thought I would post them here.
General quotes
Far and away the best prize life offers is the chance to work hard at work worth doing. —Theodore Roosevelt
A teacher affects eternity; he can never tell where his influence stops. —Henry Brooks Adams
When we do the best we can, we never know what miracle is wrought in our life, or in the lift of another. —Hellen Keller
When the time for decision arrives, the time for preparation is past. —Thomas S. Monson
Wise time management is really the wise management of ourselves. —Spencer W. Kimball
No act of kindness, no matter how small, is ever wasted. —Aesop
UPDATE: Here's another one:
Try not to become a man of success but rather to become a man of value. —Albert Einstein
My AP English teacher liked this poem and quoted it to us a lot:
Lad of Athens,
Faithful be
To thyself,
And Mystery–
All the rest
Is Perjury
Emily Dickinson
He also like this one. It is a sad but true tale of life:
With rue my heart is laden
For golden friends I had,
For many a rose-lipt maiden
And many a lightfood lad.
By brooks to broad for leaping
The lightfoot boys are laid;
The rose-lipt girls are sleeping
In fields where roses fade.
A. E. Housman
This sonnet is very well-written. I memorized it for AP English once, and I really enjoy it. The final couplet is my favorite part, as it is applicable to so many relationships we have:
That time of year thou mayst in me behold
When yellow leaves, or none, or few, do hang
Upon these boughs which shake against the cold,
Bare, ruined choirs where late the sweet bird sang.
In me thou seest the twilight of such day
As after sunset fadeth in the west,
Which by and by black night doth take away,
Death's second self, that seals up all in rest.
In me thou see'st the glowing of such fire,
That on the ashes of his youth doth lie
As the deathbed whereon it must expire,
Consumed with that which it was nourished by.
This thou perceivest, which makes thy love more strong,
To love that well which thou must leave ere long.
William Shakespeare (Sonnet 73)
This one is a provocative exposition on the constancy of change:
Mark! how all things swerve
From their known course, or vanish like a dream;
Another language spreads from coast to coast;
Only perchance some melancholy Stream
And some indignant Hills old names preserve,
When laws, and creeds, and people all are lost!
William Wordsworth
Well, those are a few quotes and poems I like that I recently rediscovered. What do you think of them? Have you heard any of them before?
Microcosmic intersectionJuly 17, 2007
A microcosm is a self-contained world, a subset of one's experiences. But for a microcosm to be completely isolated from all others is hardly possible. In our everyday lives we move in and out of various microcosms, each containing its own people, places, circumstances, and associated ideas. It is this intersection of microcosms I wish to study here.
The most obvious contrast is that of work and home. My work is a much different environment than my family life, which isn't a bad thing. The people I know at my job are great, and I very much enjoy working with them. And my family is wonderful (which goes without saying :-)). But my family has never met my coworkers, and my coworkers have never met my family. However, I have met all of them; both of these microcosms form a part of my experience.
Now, I look at each person around me and must realize that I am only seeing the part of them that fits within the microcosm in which I know them. My work supervisor has a family life, and certainly many hobbies and interests not related to information technology. And sometimes he does tell us about them. But the perception I have of him is largely defined by his knowledge, behavior, and idiosyncracies as they emerge on and relate to the job.
A similar statement can be made of the friends I roomed with last year in college, the people in my classes, or acquaintances I made in various other situations. I may only have seen a small part of their character or merely scratched the surface of their depth of knowledge. Much more would be evident if I were to see a larger cross section of their lives.
In the same way that I see only a part of someone's character in light of one microcosm, I understand the people and the world around me through the lenses of all the microcosms that comprise my life experience. One of my friends has taught me a tremendous amount about friendship. I only know as much about him as he has allowed me to see, but I know he has had a great deal more experience than I. As he has patiently shared the knowledge he has gained from his microcosmic intersections, he has expanded my view and helped me better understand myself and others. He is a part of my microcosmic intersection.
My family, of course, has taught me much about life, responsibility, and respectability. Both of my parents are well educated and want their children to be so, too. They have had many experiences that have defined them and made them the wonderful parents they are. I have benefited from their experience and knowledge as they have taught me and helped me become the person I am today. They are a part of my microcosmic intersection.
Reading and writing in the blogging community has taught me much about technology, current opinion, and writing. Certainly the bloggers with whom I interact (however indirectly that interaction be) form the most diverse microcosm of which I am a part, as they span the globe and run the gamut of political and religious belief, interest, and experience. They are a part of my microcosmic intersection.
Religion has always played a major role in my life and has helped me develop the beliefs and values I hold dear. I have met so many good people through my involvement in this microcosm who have taught and nurtured me. The unifying power of religion has brought our separate spheres and ideas into focus and shaped our lives. Religion is a part of my microcosmic intersection.
I think it would be well for us to look around ourselves and recognize the people and the microcosmic intersections that define our views of life. Each person has his own ideas and opinions, beliefs and values, defined by his microcosms. These microcosms contain other people who have their own views and goals. Thus we see the great circle: the macrocosm of the human race is viable only because each of us has vitality and individuality and yearns for interaction with others.
Life is defined by microcosmic intersection.
After the rainJuly 12, 2007
It's a beautiful, cloudy morning here in Provo, and we just got a bunch of rain. It's been hot and dry and hazy for quite a while now, and this rain is very refreshing. The pleasant "after the rain" smell, one of my very favorite aromas, is distinctly noticeable. What a great day!
In case you are interested, this smell is often caused by bacteria spores released into the air when the soil becomes wet following a long dry period. Read more about this on howstuffworks.com.
Look, Marvin (BYU's Eyring Science Center unofficial weather center) even has a webcam now!
Tech posts moved to Global ConstantJuly 11, 2007
I started a new blog today and moved my tech-related posts there. That way I can keep my subject matter separate and you can read just the ones you want to read.
Anyway, go check it out!
UPDATE: Here is a list of all the posts that are now on Global Constant (in reverse chronological order):
- Political activism and open source
- Usability, the iPhone, and Fitt's law
- ScobleShow
- Microsoft patent infringements and Linux
- Adobe's invisible platform
- JALVWA (Just another Linux vs. Windows article)
- Vim and how to write a worm
- Religion in Second Life
- Panorama proposition
- New cameras and open source imaging software
- Xfce desktop environment
- Ubuntu Studio
- rm -rf
- Ubuntu
- Google madness
Can religion help deal with addictions?July 11, 2007
Of course it can! I have long believed religion is crucial to helping people overcome addictions and deal with the challenges of life. I read this article today on Tantalus Prime that indirectly lends support to my opinion:
If you ascribe to the dopamine theory of reward, then you should also contend that replacing drugs with something else that activates dopamine release (a chat with a loved one, taking the kids to an amusement park, strolling through an art gallery) would be essential. Economic opportunity, a sense of community, recreational activities and generally something more to live for than a temporary high would do more to abate drug use in this country than many of the other methods used today. Which I think goes along with Ms. Satel's opinion that addiction needs a behavioral rather than medical solution.
Trying to reform behavior directly is often ineffective, but helping the people change their environment will have a much more lasting effect. President Boyd K. Packer has said this:
I have long believed that the study of the doctrines of the gospel will improve behavior quicker than talking about behavior will improve behavior. –Boyd K. Packer, Ensign May 1997
Another quote is fitting:
The Lord works from the inside out. The world works from the outside in. The world would take people out of the slums. Christ takes the slums out of people, and then they take themselves out of the slums. The world would mold men by changing their environment. Christ changes men, who then change their environment. The world would shape human behavior, but Christ can change human nature. –Ezra Taft Benson, Ensign July 1989


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coffee is good for you
"We exist in moments of gentle apocalypse" Roland Barthes
attention deficit...blog type thing
16 April 06: The Lamb
I actually saw the locals slaughter, quarter, and sell a lamb today. The irony just occurred to me, it's Easter, or would the irony be more appropriate for Passover? Any way, I would have gotten some photo's but there has been sniper activity in the area so I wanted to stay low in the turret (humv 50 cal).
I am still not over the dog killing. Found myself staring into the backyard the other day, as though she would come around the corner. Five minutes perhaps, then I turned to missing my dogs at home.
I am back to trying to follow the news so my general disgust level is up. But a few things actually impressed me and provoked thought.
Kevin Phillips: Smart guy with an interesting new book. I appreciate attention being brought to the affects of national debt on national security. People who let their faith overly influence their politics scare me as well. I particularly like his proposal that we adopt the confidence vote for the executive.
New York Times Select: As a subscriber you have complete access to the Times on line. $50 a year to read the op-ed page basically. The letters are also usually interesting. However, I recently discovered that the Times is featuring 4 blogs of military personnel. Three are in Iraq. ALL ARE OFFICERS. This hardly seems a diverse sampling. They are very sweet, non controversial, not particularly informative, and not particularly well written. This is my academic opinion only.
People of my rank have been punished for their blogs. The ones that the Times is running don't seem to be in danger of this. It is not my intent to talk a lot of shit about what happens here. I am saving that for when I am back in the states and out of the army. I am accepting donations for my senate bid.
If you want to find out gruesome things from here you can find it elsewhere, and a little bit goes a long way. i.e. Infoshop.org
I am really more concerned about what is happening at home. Is anyone paying attention to what their 'leaders' are saying, much less doing. Combine them with the overpaid CEO's and one would think that we are one nation, unaccountable.
But that is just me, maybe my standards are too high. Maybe this is why I am destined to become a hermit. I am seriously hoping for some sort of nirvana, where I have finally read so much garbage that I transcend it. But until then I am in the middle of it. Also, when I stop commenting/complaining it is a pretty good sign that I have stopped caring.
If nothing else, for the very few people who read this junk, I hope that I provide interesting resources for information, and spark some curiosity.
I am listening to...
Catching up on podcasts:
Diane Rehm Weekly News Roundup!
Today I am thinking about....
George Orwell...need to read some of his earlier works, supposedly better from a literary perspective. One literary critic described his temperament and work as hyper-ironic. I aspire for such a character attribution.
Past deficits...
11 Apr 06: Homecoming (dead dog)
25 Mar 06: Good night and Good luck
22 Mar 06: Exit: Mine
12 Mar 06: Solicitation
04 Mar 06: Beautiful things
26 Feb 06: expectations
25 Feb 06: relativist thought 1
08 Feb 06: federal deficit/$ policy
04 Feb 06: attention span / davos
Report crappy content, bad links, grammar, spelling, or malapropisms here.


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Event Details:
Intent 2018 emphases on bridging gap between industry and learner through industrialist. Participant will be engaged on multiple technical activities. It provokes each participant's technical passion and motivates to involve deeper on technical engagements.
Event Dates : 8-9th March 2018
Event Caption:
Bridging The Gap Between Academics And Industry
Event Theme: Embark, Execute and Explore
Events List in Intent 2018, Chennai:
Technical Events :
1. Paper Presentation
2. Code Debugging
3. App/Project/Product Expo
4. Workshop
5. Ice Breaking
Non Technical Events :
1. IPL Auction 2018
2. Musical.ly
3. Smule Singer
4. Selfie Contest
5. Meme Creation
Intent 2018 Fest Guests:
1.Mr.Venkata Subramanyam Rupaakula
Event Co-ordinators: Krishnam raju – 04448575455
Fest Mail ID: firstname.lastname@example.com
Website link : http://www.intent2018.com/
How to reach Agni College of Technology, Chennai:
Address: Old Mahabalipuram Road, Thalambur, Chennai, Tamil Nadu 600130


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Director:Cristina Young, Heroes in Recovery 6K
Phone:(888) 312-4220
When:11/16/2013 8:00 pm
Where:Court Square North Main Street Memphis, TN Memphis, TN Location Map
Heroes in Recovery has a simple mission: to eliminate the social stigma that keeps individuals with addiction and mental health issues from seeking help, to share stories of recovery for the purpose of encouragement and inspiration, and to create an engaged sober community that empowers people to get involved, give back, and live healthy, active lives.
We're holding events across the country, seeking to inspire a sense of community wherever we can. One of our main events is the Heroes 6K race – not 5K, but 6K – to create awareness of the need for treatment and to support those who are in recovery. We chose a 6K so that each kilometer would represent one of the six letters in the word "HEROES." Each letter has a special meaning to us, and you can read more about that by clicking on each letter in the website's logo. Our inaugural 6K was held in 2011 on a race course in Leiper's Fork, Tenn., during the month of September (National Recovery Month). It was sold out with 250 participants and around 100 volunteers. Since then, we have had a number of successful races across the country, and the amount of races— and participants— continues to grow!


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Spiritual Care
Newman Memorial Hospital wants to be sure that your needs are met, both physical and spiritual. When you are admitted, you will be asked if you would like to have a member of the clergy visit with you. The Ellis County Ministerial Association has ministers that will be available to visit you, if you wish. There will also be a minister on call if you need to speak with them at any time.


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So I actually made it. 36 hours door to door, but I am here, in Chiang Mai! It was the longest sequence of flights ever: Chicago to LA, LA to Hong Kong, Hong Kong to Bangkok, Bangkok to Chiang Mai. Oy!
The flights were uneventful, my miles-clad father was able to call AA and they confirmed me a business seat to Hong Kong, which made all the difference because not only was I pampered with warm towels and nuts, but my chair went all the way back, letting me sneak in about 9 hours of sleep. Slightly turbulence interrupted, but still quite nice. Additionally, my business ticket let me into their business club in the Hong Kong airport, and I had just enough time between flights to run down there and shower. Hot water has never felt so good!
Arriving in Chiang Mai, a Travel to Teach coordinator, Jim, was there to pick me up. She is 26, from the Northwest part of Thailand, near Nongkhai. On the way to the dorm she told me about my current housemates: 2 dutch guys and girl, all on a gap year (18), 2 Americans, who i have yet to meet, Elke from Germany (40) who's leaving tomorrow, Meena (23) from London, Emma (20) from France, and Sarah (23) from Holland. Jim told me about the boys' intense drinking, which I must admit did not make me terribly excited (I hadn't planned to come all the way here to get trashed, plus, I never drink too much out of the house when abroad- I need to get home somehow!). Walking into the house, the two boys were sitting in the living room smoking, playing cards and on their 3rd liter each of beer (it was 4pm).
Jim gave me a tour of the house. It's a rather large, what they call "Western style" house with 4 bedrooms, 3 bathrooms, a nice sized kitchen, washing machine, and computer with internet. It has a definite dorm feel- it's not dirty, but people's stuff is all over. It feels like a crash pad- totally comfortable and relaxed.
After the tour, I talked for a bit with Nick and Bob, the two dudes from Holland, who it turns out are very nice and took a walk around the neighborhood. The fresh air soothed my lungs and sinuses which had taken a beating from so much time in a plane (my left ear is still clogged!). The house is situated between Chiang Mai and Doi Saket, in a small suburban-like area filled with rice patties and small convenience stores and homes. It reminds me a lot of Costa Rica- the way the houses are built, the communities of people just hanging out on the street. The most notable difference here is the number of people who use motorbikes. I love the old men with their loafers and straw hats riding past. The neighbors definitely looked at me with some wonder, but everyone smiled as I went by.
For dinner, Elke encouraged me to go out with them into town, a 15 minute drive away. Now how do you get into town? Go to the street and hope to see a yellow "bus," if not, hitchhike. So we waited on the side of the road and after 10 minutes we saw the yellow bus coming…and we saw it pass us by. "Girls, it's your turn," Nick said to us. We stood on the road with your hands out, hoping for someone to stop. Eventually a pickup truck stopped and we hopped on the back.
The breeze blew my hair back, and I faced the wind, taking in as much of the scenery as possible. Cars whisked by, lights on restaurants and bars, 7-Elevens (there are a ton of them here), and all I could think was, "I'm in Thailand!"
In town we met up with Emma, Sarah, Marisha, and Meena at a placed called Roof Top Bar, which was, in fact, a roof top bar. I had my first Chang beer and chatted with the girls. It seems like a great group of people, super interesting and friendly and I already feel like I fit in. We each shared why we'd chosen to come to Thailand, what our plans our for the rest of our time in Asia and so on. Then we went out to dinner, where I ordered Larb with chicken. It's a traditional thai dish of minced Chicken with a blend of herbs and spices like Thai basil, onion, mint. It was way spicier than I've had it at home but SO good!
I didn't get to see much of town, but from what I could see, it felt comfortable and quaint, easy to get around. I hope to go back today or tomorrow. Teaching begins Monday!
Until next time.


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3D graphics
The digital world revolves around graphics. At Zign Creations we specialize in 3D graphics. This can be artistic renderings of still images, 3D animation and product visualization. Products with moving parts can be simulated and demonstrated in 3D animation.
At Zign Creations we have everything needed to create stunning graphics. Your graphics can be rendered in any style you like, from cartoon or flat shaded 3D, to photo-realistic.
To get an idea of the graphics we produce, take a look at our work page.


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HDRC Services is a local not-for-profit organisation that has been providing social programs, respite care and support services for people living with dementia or a disability for over 30 years.
Our dementia and aged support services are designed and delivered using the principles of the Montessori approach for dementia. This respected teaching method focuses on maintaining each person's individual interests, abilities and skills.
By offering engaging activities that have real meaning and purpose, we encourage independence and improve general wellbeing of each client.
Social Group Programs
Our dementia programs are available at our Port Macquarie, Wauchope and Laurieton centres and are designed to provide carers with a regular break from their 24/7 role.
But, they're far from being a 'minding service'. Incorporating innovative Montessori principles, our day centre activities are designed to:
Engage each client and encourage social interaction.
Improve general wellbeing and independence.
Slow memory loss and the progression of dementia.
Strengthen family bonds, and
Help keep people with dementia living at home longer.
Our professional staff can also help carers and families better understand dementia and create a more dementia-friendly home environment.
In-Home Support
If you require respite support in your home, a highly trained HDRC Services' In-Home Support Worker can visit for an hourly fee. Each of our staff is experienced in supporting people living with dementia.
From 27th February 2017, HDRC Services becomes an approved aged care service provider, able to assist older people to manage their government-funded Home Care Package. Developed with your input, Home Care Packages include individually planned and coordinated support services designed to keep you living at home by offering choice and flexibility in the way care and support is delivered.
Read more about HDRC Services' dementia and aged support services Or call our Intake Coordinator on 65841115 to discuss your needs.
For people with disabilities we provide a number of programs that cover respite and leisure.
For people living with a diagnosed disability, we offer a range of respite and leisure opportunities. Activities are provided for all age groups – from children to older adults. These include:
Short-term respite breaks.
In-home and out-of-home respite care.
Community-based leisure activities.
Our Family Program offers carers scheduled respite breaks. Support may be available for as little as a few hours to overnight stays, depending on the availability of funding. We will assist families secure respite funding when vacancies are identified on the Mid-North Coast.
Please note, HDRC Services does not provide emergency respite. For emergency respite please contact Commonwealth Respite on 1800 052 222.
Let's Link provides day, evening, and weekend programs for adults aged 18-65 who are living with a diagnosed disability, allowing them to spend time with their peers in creative, age-appropriate recreational and leisure activities.
(Please note, Let's Link is for people with a disability who live with a carer. Please contact us if you live independently – we may be able to assist you.)
The Zone is an after-school and school holiday program of activities for children aged 6-17 with a diagnosed disability.
Please call Intake Coordinator to learn more about HDRC Services' disability respite and support services. Please call 6584 1153.


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The Below is the block of code where I search for a row using ID of that table, but my search criteria needs one more column along with the primary key. How do I add that column in search criteria in the below code block.
We would like to create the update query with the "and" condition from the column that is not the primary key.
We would like to update the status to "Complete" for the ID = 123 "and" 124 for the regular SQL we would like something like below.
update Artrim set STATUS_ID= '3', COMMENT = 'Update Pending to Complete' where STATUS_ID= '2' and ID in (123, 124);
How about the RightNow Service API? We tried to put the "and" condition for non Primary key
Anuj Behl said:
Update is a separate operation of Connect Web Services. You would need make 2 web service calls: one to get the data and then use the ID to update with second API call.View original
Thank you for your quick reply. Currently we did implement this two separate get and update concept. But we have some records discrepancy issue by some other threads updating the record before the 2nd step executed.
So we wanted to do this retrieve query for 100 records based on the criteria of non primary key and do an update of these 100 records in the same batch transaction using chaining concept. Can we do it if, yes how can we do chaining for list of records ?
SELECT ID AS '@Con', Name FROM Contact WHERE Login = 'Fred'
<rnm:RNObjects xsi:type='rno:Contact'>
<rnok:ID xsi:type='rnb:ChainDestinationID' variableName='Con'/>
I tried the above request but I get "Attempted to set column as chained source ID more than once" error b/c select query has more than one output.


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Hear the stories behind the sounds with the Signal Path podcast.
Tapping a global network of musicians, producers, engineers and other sonic innovators, Shure brings you exclusive interviews with the people shaping the world of audio.
For the latest episode, Paul Crognale caught up with Chris Jojo.
With the official title Senior Sound Designer & Principle Sound Recording Engineer for Codemasters Games, the self-professed "petrol head" spends most of his time traveling around the world to capture audio samples from exotic race cars. From F1 engine whine to raggedy rally car exhaust sounds, his recordings give video games an unmistakable authenticity.
In the podcast, Jojo discusses the technical aspects of miking a race car, what sounds he records and how a roaring engine can be almost "musical."
So what sort of audio is he out to capture for Codemasters at the racetrack?
"Primarily exhaust and engine," he says. "It's everything that's associated with the car. Is there something unique to that supercharger? Does it have a distinct pop-off? Is there a specific characteristic to the exhaust? Is it raspy, is it metallic or quite dull, but with a round, heavy kind of sound?"
Jojo has a particularly vivid description of what it was like to record a super rare Lancia 037 Evoluzione II for the DiRT 4 rally game: "That has very ratty or raspy exhaust. It's like a brass instrument – like a trombone – when you overblow it triple forte. You get that resonance or rattle."
No matter what sounds he's hunting for, Jojo uses a battery of mics carefully taped to the source with lots of gaffer tape.
"You're giving someone a selection of mics. Perspectives for an engine bundle," he explains. "There are some staples. I always like the SM57."
Still, this type of recording can be particularly challenging due to the adverse conditions caused by vibration, heat and volume levels.
"All the mics are fire treated," Jojo emphasizes. "You've got think about transient response. Sensitivity."
The roar of race cars means he also has to make sure his samples aren't blown out from the get-go. "Especially with close miking, I've got -20 dB attenuators like banderoles strapped on there," he jokes.
Unabashedly a car fanatic, Jojo says he's sometimes reminded of a symphony by the automotive sounds he's recording.
"You hear the harmonics. Some cars can be quite musical," he says.
Listen to the full interview with Chris Jojo below and be sure to click to subscribe to Signal Path from the podcast provider of your choice.


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This week's competition, in which you have to identify a book from its opening sentence, is from a novel addressing post-civil-war American Black identity:
"I am an invisible man."
Entries, including postal address, should be sent to First Impressions, The Times Higher Education, 26 Red Lion Square, London WC1R 4HQ, faxed to 020 3194 3300 or e-mailed to firstname.lastname@example.com
The winner receives a £25 book voucher. The closing date is 30 July.
The winner of the last competition, who identified The Sirens of Titan by Kurt Vonnegut, is Helen Catling of Longthorpe, Peterborough.


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Volume 24, No.4, October 2003
by Mr. U. Aye Kyaw
Mr. U. Aye Kyaw is Director, Energy Planning Department, Ministry of Energy, Government of the Union of Myanmar, Yangon. The paper was presented at Dialogue on "Sub-regional Cooperation among the BIMS-EC Countries and the Role of Japan" organized by BIISS in Dhaka on March 11-12, 2002 collaboration with the Asia Center of the Japan Foundation, Tokyo. The article is updated as of the Dialogue date.-Ed.
The paper presents a brief outline of the BIMST-EC regional cooperation Programme with focus on the Energy Sector Cooperation Programme. It explains the status of Myanmar as the lead country and the Chair of the Programme. The paper further elaborates the steps taken by the lead country in setting up the committee of Experts/Officials, the drafting of an action plan and the establishment of task forces for the two identified projects. The paper also discusses in a fair amount of detail on the terms of reference for the Sectoral Committee and the task forces. The latter part of the paper discusses the potential of the member countries for cooperation, the common barriers and constraints faced by member countries, the further development of the energy sector cooperation programme and the role of Japan in future activities and programmes.
by Mr. Janaka Wijayasiri
Mr. Janaka Wijayasiri is Research Officer, Institute of Policy Studies, Colombo. Paper presented at the Dialogue on 'Sub-regional Cooperation among the BIMST-EC Countries and the Role of Japan', organized by the Bangladesh Institute of International and Strategic Studies (BIISS) and the Japan Study Center, Dhaka University on March 11-12, 2002, with assistance from the Asia Center of the Japan Foundation, Tokyo. The article is updated as of the date of the Dialogue- Ed.
The paper assesses the prospects and constraints of cooperation in the field of tourism within the framework of BIMST-EC. The current status of tourism in the world is stated by highlighting the growing importance of tourist industry, identifying the main tourist markets and destinations and purpose of international travel. The state of tourist industry in the BIMST-EC countries is also portrayed. Significant progress has been made in the tourism cooperation process. A Tourism Action Plan of the BIMST-EC has been drawn. The paper also identifies the constraints to cooperation in tourism in the region. Experiences of other regional and sub-regional organizations in their promotion of tourism in their regions are also discussed. The paper concludes with the prospects for cooperation in tourism in the BIMST-EC and the role that Japan can play as a development partner.
by Ms. Rukhsana Ahmed
Ms. Rukhsana Ahmed is an Assistant Professor, Department of International Relations, University of Dhaka, Dhaka, Bangladesh. Her e-mail: firstname.lastname@example.com
The paper examines how globalization affects the level of democracy in South Asia. To test this question, conflicting theoretical positions in the literature - globalization enhances democracy; globalization hinders democracy; and globalization does not necessarily affect democracy - are evaluated empirically. The effect of FDI on political rights is measured in 5 South Asian countries using pooled time-series cross-sectional data for the period 1983 to 1999. Several statistical methods are conducted to test the link between FDI and political rights. Based on the results, the study finds that a positive effect on political rights should be expected from an increase in FDI. As a result of this finding, the paper concludes that globalization is likely to promote democratic governance in South Asia.
by Ms Jona Razzaque
Ms Jona Razzaque, ph.D., is a Staff Lawer, Foundation for International Environmental Law and Development (FIELD), London, UK. Her e-mail: email@example.com
This article raises certain legal and policy issues arising from the use of labelling for environmental purposes (eco-labels) in international trade, and the implications for market access, particularly for products from developing countries. Eco-labeling was identified as a significant area in Agenda 21 (1992) and in Doha Declaration (2001). More recently, the Johannesburg Plan of Implementation (WSSD, 2002) also recognized the importance of consumer information related to sustainable consumption and explicitly noted the need to continue work in this area. Eco-labels may potentially enhance the terms of trade of those developing countries able to accurately translate the mood of industrialized country consumers into environmentally friendly product development. There are also hopes that eco-labeling could provide new opportunities for attracting capital investment and joint ventures in developing countries, such as Bangladesh.
by Altaf Jalil
Altaf Jalil, Ph.D., is Associate Professor, Department of Management Studies, University of Dhaka, Bangladesh. His e-mail: email@example.com
This paper addresses issues and makes recommendations with regard to certain institutional support mechanisms for creation of buyer-seller linkages in export management. In particular, the article looks at trade fairs, trade missions, and overseas commercial representation, as well as the role of catalysts, chambers, and exporters' associations in promoting exports. Based on analysis of theoretical materials and in-depth interviews, a strategic framework is proposed for improving the delivery capability of buyer-seller linkage creation functions in the Bangladesh context.


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Clerodendrum chinense
- Description
Shrub; evergreen; smooth stem; thornless.
- Habit
Garden plant, can be grown in boarder, requires full sun or semi shade.
- Landscape Information
Beautiful flowers, good for the park areas
|Absent: No leaves present
|Woody: Yes
|Latex: Absent
|Leaf Style: Simple
|Leaf Type: Simple
|Leaf Arrangement: Opposite
|Leaf Aroma: No
|Leaf Length: 10
|Leaf Width: 10
|Flower Color: white
|Flower Aroma: Yes
|Flower Size: 2
|Fruit Color: black
|Fruit Type: Drupe
|Thorny: Absent
|Genus Etymology:
|Species Etymology:


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The Florence Community Library is hosting a presentation about the life of Mary Todd Lincoln, wife of the 16th President of the
Dunn, author of "Mrs. Lady President and the Women of Washington Society," focuses on the Washington activities of Mrs. Lincoln, from her hasty departure from Illinois to her difficulties fitting in with a Washington society whose rules she refused to follow. The presentation includes discussion of
Seating is limited, so it is strongly recommended that you sign up in advance of the program date. Please visit the library or call (520) 868-8311 for more information.


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Final preparations are taking place now, suitcases being packed and put on the scale to check for weight - and adjusted with carry-on baggage and pockets of our jackets ;-)
Tomorrow at this time we should already be somewhere between Portugal mainland and the Azores. Our journey starts at about 2.30 am tomorrow for both of us as planes leave around 6 am from Berlin as well as from Frankfurt. We will both meet only in Lisbon airport around 0830Z, over a beer of course.


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The platforms Co-pilot recommend embed credit policy into daily workflows thus best ensuring compliance:
Workflows include: limit setting (all types); limit appeals processes; internal securities (eg: guarantees); reporting; claims management
And workflows can be configured to ensure that all types of limit are in place for new and existing customers before they are needed. This means that you can better use your credit insurance programme to maximise sales to existing and new customers.
You can work with multiple underwriters and multiple credit reference agencies all in one system and you can change these suppliers without losing history.
Systematic and visible compliance gives better outcomes and a better negotiating position (you become a more attractive risk)
Credit insurance is strategically important for its users. What you achieve here is to strengthen the stability and longevity of the programme by making it work better for both parties"
"You can significantly enhance the value of your credit insurance programme by embedding compliance into your daily workflows. At a typical cost of < 10% of the credit insurance premiums, this is a sensible investment"
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So as I said last post, it only took me two days to knit up the Nintendo cozy but then I had to add the buttons... Which means I had to go to the store and find some buttons and then motivate myself to attach them. Needless to say it's two weeks later and the project is finally 100% finished.
This project was the perfect project for one skein of Noro Silk Garden. The yarn is so soft and beautiful. It would make a fantastic lizard ridge blanket, but the blanket would end up costing about $250. I may start it anyway and just do one skein at a time for a year or two until I have enough for a blanket.
The other FO I have is the baby sweater that I was working on. I got the pieces all seamed together, the button bands picked up, and the buttons sewed on. It's darling, I can't wait to see it on a baby.
So cute for a baby being born into a dedicated Packers family. Even better the baby is due right at the start of the football season, so I can see mom putting him in this sweater a lot this fall. To compliment this little sweater and to give me something easy to do while I watch movies, TV on DVD, and read I started a Modern Baby Blanket from Mason Dixon Knitting. It's a beautiful looking geometric pattern where you knit blocks of garter stitch, cast off, then pick up stitches along the side of the blocks to add colors and length. Here's what I have so far...
The blanket is just made with Red Heart yarn. I don't love the yarn. The up-side is it's acrylic so it won't irritate sensitive baby skin, it's machine washable so no matter what the little baby puts it through it can get clean easily, and it's cheap which is nice since there's over 3 miles of yarn in this project. There's absolutely no way I could afford to make this out of yarn that's $5 for 50 grams. Like the sweater the blanket is also Packers colors--a light yellow and green and a dark yellow and green.
In other news I tried my hand at yarn dying for the first time about a week ago. The result was beautiful but unexpected. I used the Jacquard acid dyes and was trying to dye my yarn a sage green color with a semi-solid kettle-dyed look. The instructions tell you to bring your water pot to a simmer then add your dye and drop in your yarn. I wanted to play with the dye color and not worry about burning myself so I added the dye to the cold water and tested it until I got the color I wanted then I heated the water and added the yarn. Turns out if you let Jacquard dyes sit for too long the colors start to separate, so while my pot was waiting to heat up the colors separated into light and dark colors. The yarn turned out really cool looking but it wasn't what I was expecting. It variegates from almost black to a bright green.
This picture isn't great but it does show how it goes from very dark to much lighter. It's had to get a good photograph of something green. The yarn is lace weight merino, part of the Knitpicks Bare line. I really enjoyed dyeing and now really want to try hand painting. To do some more dyeing I ordered a couple of sock blanks from Knitpicks and started a dyed sock blank swap on Ravelry.
The last thing I did was knit a swatch for try #2 of Andrew's sweater. This time I'm doing the Unisex Irish Pullover a free pattern that I found on Ravelry. I think I figured out what I did wrong the first time but it's pretty stupid. I think I knit my swatch with the smaller size needles listed on the pattern when it specifically says do the the gauge swatch on the larger needles. I knit a new swatch for the new pattern (I can't bare to redo the Eden pattern right now) and I double checked about 100 times that I was using the right needle size. I'm not going to start knitting the project right now I think I'll save it and try it for the knitting Olympics in August. Here's my swatch...
According to the swatch I'm on gauge so we'll see... I haven't worked at all on the pink boucle wrap as if that's surprising.
Thursday, July 3, 2008
1 comment:
Hey! Many things to say.ReplyDelete
1. I'm working on the lizard ridge blanket right now, using Kureyon. I'm doing the same thing as you would, buying one skein at a time when I have the money.
2. I love the baby sweater, what's the pattern? Also, the Log Cabin blanket looks fantastic. I've been wanting to make one of those.
3. Don't you love knit picks? Have fun with thos eosck blanks, I'm really looking forward to trying their new yarns and colors.
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[googleplay url="https://play.google.com/store/apps/details?id=com.belightsoft.rails"]
Rails for Android, developed by Belight Software, is the official remake of Shortline Railroad. We jump in to take a look.
Back in the 90's, Shortline Railroad was a huge hit and now you can enjoy a similar experience on your Android device. On launching the App, you're presented with a tutorial to get to grips with the controls and objective of Rails. This is a great addition, which is essential if you're never played this type of game before.
Rails is set out in 3 seasons or chapters, which you progress through offering different and progressively harder challenges.
The objective of Rails is simple: Get the correct colour train from Station A to Station B, without colliding with any other traffic. You'll earn money and achievements along the way, but it's a lot simpler than it sounds.
The tutorial gets you started off with a pretty easy challenge, introducing the concepts of Rails. The intuitive controls require only a swipe over the required gap in the tracks to bridge the necessary pieces together for the train to make it from A to B.
Continue on past the tutorial and things get a little bit harder, introducing multiple trains and multiple stations. The controls remain the same, with a simple swipe over the gap.
The necessary path to link the two stations does become less obvious as you progress through the game, requiring you to think of just how the trains will traverse the track, in what direction, and in what order. There are 12 different train types in Rails, ranging from long line cargo trains, to those with time bombs, vigilante trains that won't stop, and many others to keep you on your toes.
There are 60 levels to enjoy on Rails, and you most certainly will, with the game providing me no end of fun, yet challenging track laying.