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"Truly, we cannot yell loudly enough from the rooftops
how happy we were to be students in Ashley's childbirth class. At a time in our pregnancy when information was being thrown at us from all directions, her class gave us perspective, context, and a framework we loved. It's no exaggeration to say that Ashley gave us the gift of an incredible, personalized, relaxed, fun, and thoughtful class." R+R
Ashley Brichter
is a Certified Cooperative Childbirth Educator through CEA/MNY, a Certified Lactation Counselor (CLC), and a birth and postpartum doula. Ashley is a pelvic health and body-alignment enthusiast. She is trained in Comforting Touch for Labor, Infant / Child CPR, Rebozo Techniques for Childbirth, Dream Birth Imagery, and Spinning Babies.
After graduating from Haverford College with a passion for politics, progressive education, and a certification to teach middle school social studies, I was faced with hiring freezes across the country for new teachers. I took the opportunity to travel cross country and wound up on the island of St. John, USVI, working at an eco-resort. When my partner began a Ph.D. program, I begrudignly returned home to New York City. Undecided about pursuing a career in education, I juggled catering with working as a nanny and as a personal chef. One day, when I was describing my work to a family friend, she asked me if I was a postpartum doula. After a little bit of research, I quickly certified through DONA International and immediately pursued certification as a lactation counselor and birth doula.
As I began my career as a doula, I attended a workshop run by the Childbirth Education Association of Metropolitan New York and learned about their two-year program to become a childbirth educator. The lightbulb went off when I realized I could teach all of the things I was practicing with clients one-on-one. Also, being on-call as a doula is hard, and I was pregnant with my first baby, so I liked the idea of being able to have a set schedule.
After a complicated first birth, I was driven to understand why, I, who was so well prepared would have a life threatening complication. I could not accept "healthy mom / healthy baby" as the end of my story. I've come to accept that there is no way to know why things happen, but my investigation led me to a deeper understanding of birth physiology. I have come to know a lot more than your typical childbirth educator about fetal alignment (the baby's positions in utero), pelvic alignment (the bones that determine the baby's descent), and the importance of a person's instinct and intuition. My first labor taught me one of the most important lessons there is to learn about birth: the birthing person is not in control. My recovery taught me another: the "shape" of one's body prenatally is equally important to one's mental fortitude.
Fortunately, I found my way to a postnatal restorative exercise class that focused on the pelvic floor. Complications in the pelvic floor are incredibly common postnatally, but like miscarriage and Postpartum Mood and Anxiety Disorders, not something people openly discuss (even in many childbirth classes). My learning about pelvic health has opened a whole world of opportunities. I found Katy Bowman (read her book Movement Matters now) and have altered much of my life to find true balance in my body through alignment, breath, and nutrition. Professionally, I see Childbirth Education as one piece of the prenatal puzzle. I have partnered with Physical Therapists and Fitness Professionals throughout NYC to combine my classes with mindful movement and plan to expand my own knowledge in the restorative exercise space.
"Ashley's class was chock filled with information…
but presented in a way that felt like a warm, caring friend was giving it to you, so you never felt overwhelmed. She allowed me and my husband to see birth as a natural process and not something to fear. And she talked about taking the time to heal afterbirth which I thought was wonderful for all the expectant mothers in the class to hear. I am in confident in my upcoming birth, with much thanks to Ashley" - (Amanda)
Four years into teaching, I have taught over 400 couples and I keep increasing the length of my course to share more of what I am learning. While having a baby may seem like something that will "just happen" the birthing process can teach us so much about ourselves with implications far beyond the hours we're experiencing contractions.
If it matters…
I married my high school sweetheart (after six challening years of dating long-distance) and because of incredibly hard work, we have the two best children on the planet.


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Chapel Street restaurant Mr. Miyagi is adding a new space to its current Windsor venue: somewhere for queuing diners to sip sake and sample Japanese street food while they wait for a spot at the restaurant.
The venue has been a big success since opening in 2013. Now co-owners Andy Restein and Kristian Klein will open a connected bar. "There's often a waitlist," says Restein. "We want to give people a good time without them having to leave."
So they knocked down a wall and expanded into an adjoining two-storey warehouse space hidden from the Chapel Street frontage. Profile is collaborating on a fit-out that Restein says will be "more feminine" than the main restaurant, featuring curved timber.
The name of the bar is still under wraps (staff is referring to it only as "Miyagi's mistress"). Food will still come from the Miyagi kitchen, but from a smaller, street-style menu of snacks, designed to, "get the mouth watering, ready for the real deal in the restaurant". The main event will be the cocktails; Restein says the new project will expand on the playful tone set by Miyagi signatures such as the Hello Kitty Sour and the Astro Boy, a springboard for a good night out.
The new venture is scheduled to open in November.


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The final Push
to the log of "Wind Gift" was by far the longest and most difficult in making.
Our intrepid sea hero began this section of the log while he was off the coast of Guatemala, enroute to Costa Rica:
4/12 Huatulco: Went scuba diving with a Mexican friend, Raymundo Gonzalez.
Began accupressure treatments on some deaf children.
4/13 A lady friend from a neighboring sailboat helped me refine the accupressure treatments.
Went scuba diving again, with Raymundo, Jose Guzman and Lorenzo. Lorenzo caught some small fish, then took us to his brothers' restaraunt where he cooked and served them to us in a great dinner.
4/22 New motor is delivered.
4/26 Left Huatulco at noon o'clock to a good travelling wind. Saw 8 Sea Turtles!
Two groups of Dolphins!! "GIFT" scooted at 5 knots on just the working jib.
Strange sight - I see the sun set behind mountains!
4/27 Saw a Booby bird standing on a Sea Turtle out in the middle of the ocean.
Finished breaking in new Johnson. 78 Nauticle miles.
4/28 Thunderstorms (Chabascos) rattled their way to land with a light show.
Winds are mousy. 40 NM.
4/29 Discovered my new outboard is making 3 mpg! Honda made 10 mpg.
Checked it out and found a leaking gas line. Also, I need to find the optimum power setting
for cruising. 65 miles to go, and enough gas for 45. Winds are still mousy.
A travelling wind set in. "GIFT" is scooting 5 knots in winds 8 - 10 knots.
4/30 Did a speed run with a different gas line. "Johnnie" makes 6 mpg at 6 knots!
Anchored Puerto Madero at 0930.
90* air 88* water (in lagoon)
Noon 4/29 - 0930, 4/30: 72 NM
5/4 :( My little Honda ran off last night, in the arms of a new lover.
Left Puerto Madero 0900.
Good winds and currents. Double-reefed for a chubasco in the night.
5/5 Another chubasco - rode it out bare-poled. Winds 45 knots, with gusts to 60 knots.
1100 - On course, heading to weather, double-reefed, with currents against me.
0900, 5/4 to Noon, 5/5: 59.5 NM
Contrary winds, currents. Lost six miles in one tack.
5/6 Pretty day. Some chubascos in the distance at mid-day.
Noon, 5/5 to Noon 5/6: 18 NM
Mousy winds on the nose; currents against me. Against a wall!
Noon, 5/6 to Noon, 5/7: 16 NM
5/7 Went back and forth. No progress for two days. Finally, the chubascos went away
and quit intimidating my travelling winds. Made headway from noon on.
Contrary currents are subsiding. The "Sailing Directions" claim they are alternating
currents, and change direction every 3 - 4 days.
Boy! Talk about frustration! For two days, I couldn't make any progress sailing,
and when I tried to motor against the currents, I was back down to 3 mpg.
I decided to just wait out the weather and currents. No place to anchor, and the
Guatemalan ports charge $100 American U.S. dollars just to enter their ports.
The usual winds along this part of the coast are "wind-the-clock" winds. They start
off SSE in the morning, and during the day, colck around to come from the West.
At night, they come from the NW to North.
Right now, 0800, 5/8, the sails are flapping as the night winds die away.
In awhile, the SSE winds will set in, and clock 20* every few hours, following the sun.
I am 20 miles offshore. I will use the SSE portion of the wind to tack towards shore,
hoping the current will be more favorable there.
The wind didn't show up. Decided the current against me is two knots. Motored six
miles towards shore, hoping the current is different there. Seems to be! I'll see how
my GPS fixes are tonight. For the last three days, they have been doubling back over
themselves. Going in circles! Motoring cross-surrent, I made six knots again.
Futility! I barely make headway against the wind and current with the motor, and the
headwinds are not strong enough to sail against the current.
The current is only one knot against me, instead of two. Progress!
5/8 Contrary currents are subsiding. The "Sailing Directions" claim they are
alternating currents, and change direction every 3 - 4 days.
Noon, 5/7 to Noon, 5/8 21 NM
Motored toward shore to escape 2 knotWNW current. Near shore, it is only one knot.
Made some headway, hoping to finally escape the city glow of Puerto Quetzal, which
I have been close to for two days. Just as I thought I had made it, along came a
chubasco, and blew me right back again. I lost 5 miles in that storm.
I couldn't believe my GPS, and took a hand bearing compass sight to Puerto Quetzal
to confirm it. When the storm was over, I came out on deck. "GIFT" came through
it O.K. - 45 knot winds. In an ink black night, I sorted things out to get under sail
and regain lost ground.
Noon, 5/8 to Noon, 5/9: 18.5 NM
5/9 Made some headway in the early morning, but when the sun came up, I sat
becalmed until noon. Travelling winds set in, strong enough to buck the currents.
Made some mileage. Even this days' chubasco had winds not over 20 knots, from
the West! "GIFT" was slipping along on just the genny, and keel up.
5/10 Winds remained strong all day.
Noon, 5/9 tp Noon, 5/10: 40 NM
Add to that bucking a one knot current for 24 hours, and it was a 64 mile day.
Passed the Guatemalan border at 0515. Up went the El Salvadoran flag.
Set becalmed a few hours, motored some, then the wind came up.
Rounded Punta Remedios, then spent a few more hours becalmed until a friendly
chubasco took pity on me.
5/11 Now I am on a reach to be 20 miles offshore when I cross the Bay of Fonseca,
to avoid pirates in that area. Didn't work. A panga with two guys made me think they
were going to board. When they left, I went 4 miles more out to sea.
Beating all afternoon on a double-reefed main in winds 15 to 20 knots.
Noon, 5/10 to Noon, 5/11: 38 NM
Motored some until I was too exhausted. Went to sleep. A friendly breeze
helped me along that night.
5/12 A good travelling wind for a few hours, then a breeze on the nose.
1100 - A chubasco! No lightening, but two water spouts. Motored to avoid the center
of the storm and the water spouts. Now I'm laying too, bare poled, until the storm passes.
Noon, 5/11 to Noon, 5/12: 30 NM
Second day of beating against the wind, double-reefed. The day winds ae SE (headwinds),
and at night they turn to Northerlies. I make the most miles in the Northerlies.
I am passing the Gulf of Fonseca, at least 20 miles off shore. The Port Captain at Puerto
Madero warned us that bandidos have been raiding boats that go too close to shore.
Bandidos. Chubascos. Water Spouts.
Contrary winds and currents.
5/13 Dodged another chubasco, 10 miles wide! Wind finally shifted enough for me
to make headway.
Noon, 5/12 to Noon, 5/13: 25 NM
A good wind came up; a SW, but the SE winds of the last few days set up a one knot current.
Started across the Gulg of Fonseca in the dark, dodging chubascos. Spent all night waking
up to set steering, in a half sleep/half wake situation where I didn't know which was real and
which was dreams. I was exhausted, and my dreams paralleled reality. Only in the dreams
I had a boatload of rowdy people. When I woke up, it was a relief to have peace and quiet.
I made good time, but woke up soaking wet. (My foul weather gear has self-destructed.)
5/14 Motored some on smooth seas. I have decided to make a stop at Puerto Corinto
for food, gas and SLEEP! Decided I couldn't make Corinto before dark, and "GIFT"
is now ghosting downwind on just the jib. That should set me up to enter the harbor in the daylight.
1500, 5/13 to 1730, 5/14: 53 NM
Good nights' sleep, ghosting toward Corinto.
5/15 Woke up feeling good. Even slept enough to get morning mouth! Decided against
Corinto. Why pay $100 just to be able to buy 20 gallons of gas?
1730, 5/14 to Noon, 5/15: 19 NM
Easy downwind sail all afternoon on just the genny. No chubascos!
Just when I got past one thirty miles across with constant lightening and was reefed down
on the genny to sleep, I got blasted! The chubasco didn't last long, but set up a friendly
North wind, and "GIFT" made 10 miles on it on just a reefed genny.
I slept
all night!
There is a God!
5/16 Woke up at 5:45, not over three miles off course. 97.4 miles to go! Becalmed.
Motored 20 minutes.
Noon, 5/15 to Noon, 5/16: 4 NM
Bought 2.5 gallons of gas from a fisherman. He gave me a fish! 15 mile run from
noon to 1700. Hight wind blew all night; Easterly. "GIFT" was balanced to it all
night. Slept good.
5/17 Had visions of motoring into Bahia Santa Elena, Costa Rica, but it was too rough.
46 miles to go, and a Papagallo hits! (A Papagallo is the name of a local off shore wind,
usually stronger than the one I got.) Beating into it on a double-reefed main. 20 to 25
knots; some gusts to 35. "GIFT" is bubbling along on a lashed tiller, riding easy.
Papagallo eased off; still have to beat into it. No anchorage for Bucko tonight.
Noon, 5/16 to Noon, 5/17: 59 NM
Bucking mousy winds, trying to make it to an anchorage all night.
5/18 Motored. Used all but my emergency gas to drop anchor at 0900 in Key Point
on Cabo de Santa Elena.
Noon, 5/17 to 0900, 5/18: 40 NM
I am in Costa Rica!!!
85* Air and water.
Up went the Costa Rican courtesy flag.
The anchorage lasted until 1730. A chubasco chased me out. I was on a lee shore.
Sailed all night, too exhausted to even steer. Sailed all day. Ran out of gas totally.
I was sitting there, one mile to go to Marina Flamingo, with no wind and no gas, when
another chubasco showed up. I could use the wind from it to make that last mile.
That chubasco last night blew me out to sea. That is why I had to sail all day for a 24 mile trip.
Dropped anchor at Marina Flamingo at 1800. I am going to stay here awhile.
Water 82* Air 80*
5/20 O.K. So I'm not going to stay here awhile. The boat has to go to Playa
de Cocos to check in!
2,918.55 Nautical Miles, total.
5/21 Left Marina Flamingo at 0700. Motored to Playa de Cocos and anchored at 0930.
Check-in went smooth.
90* Water 85* Air
So, in spite of all that nature and the unfriendlies of the Guatemalan coast tried
to put in the way, our fearless el Bucko prevailed. He is trying to see what has to be done in order for him to remain in Costa Rica for more than the usual 90 days.
He checks his email about once a week, since it is 30 miles by bus to the nearest internet
shop. You can leave him a message at:


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Repair, Patch, or Replace a Roof
One of the most valuable investments you will ever make is in your home. This is your safe place, a source of comfort, and where you watch your family grow. It makes sense, then, to safeguard it as much as possible. One of the most effective ways to do this is with a high-quality, durable roof.
Not everyone is a roofing expert, however, and sometimes it can be difficult to identify areas in need of repair, replacement, or simply a bit of patchwork. This is where the team at Clifton Lane, Inc. can help. We can conduct a thorough assessment to determine the roofing option that will most effectively meet your needs. Here are some areas to consider:
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Level of wear and tear. Your roof may be somewhat aged, yet perfectly fine – but for a few areas that require patching. Patchwork is much less expensive than replacement. That is, unless your roof is nearing the end of its life. It may be more prudent to forego the patching and replace it in its entirety if you'll be doing so in a year or two anyway.
Potential and existing leaks. If there has been persistent leakage or difficult-to-find leaks, roof repair of the entire area may be the most effective means of solving the problem. It is worth noting that roof repair and patchwork can result in a noticeable visual difference.
Likelihood of future leaks. Damage to your interior property may be more costly to replace than the roof itself. What is on the inside of the home – your family and their personal belongings – are most valuable. Protecting them is a priority.
No matter what your roof needs, we can get it fixed with our expert guidance and advice, fair pricing, quality service and materials, and excellent workmanship. Clifton Lane Inc. encompasses every one of these traits. Call today for a free estimate! (919)359-8319


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The three volumes of Proceedings of conference have been prepared.
If you have any information, please contact.
Organising Committee of VSU'2016
Тhe contents
of the three volumes
of the Proceedings are:
|The smallest town in Bulgaria (208 residents), Melnik, is nested in the south slopes of Pirin, among sand pyramids with queer forms. It is 175 km north from Sofia, and it is only 30 km from the borderline with Greece. The finds from the antiquity discovered upon the archaeological diggings testify for its centuries-old history.
|The first settlers on the territory of contemporary Melnik were the Thracians, and more particularly the Thracian tribe Maedi, of which the legendary rebel Spartacus originated. A few centuries later the Romans lived on this ground. This proves the ancient Roman bridge, which is still preserved in the town of Melnik. The Slavs, who were consequently residing on this territory, had called their settlement Melnik, because of the surrounding sand pyramids. The name comes from the Slavonic word "mel", which means white clay, crayon.
In 1215 Melnik turned into a capital of an independent feudal principality, ruled by Despot Alexius Slav. The ruins of his fortress are preserved to the present days, near the town.
In 1395 the Bulgarian lands, as well as Melnik, fell under Ottoman Dominion for whole 5 centuries. Melnik remained within the borders of the Ottoman Empire until 1912.
During the 18th century, in the age of the Bulgarian Revival, the town was raised for new life. Melnik turned into a blooming, significant in size and population town, with a large market. The local tradespeople were selling their goods in Budapest, Wien, Genoa, Venice. Melnik also became famous in entire Europe for its good wine, with which it is famous even nowadays.
As a center of the ecclesiastic life in the region was recognized the Rozhen Monastery, which is situated 5 km east from Melnik. It is the largest Orthodox monastery in the Pirin region. The monastery is comparatively well preserved to the present day and every year it is visited by many tourists from various countries. The monastery holiday is on 8 September, when people from the whole region gather in order to participate in the celebrations.
The most vivid architectural monuments which testify for the economic upsurge of the town at that time are also from the age of Revival. One of the oldest houses on the Balkan Peninsula is the Boyar's House (declared an architectural monument in Issue 32 of the State Gazette of 1965), which was a residence of Despot Alexius Slav.
Other two houses which are architectural monuments of the Revival are the Kordopulova House and the Pashova House. The Kordopulova House (declared an architecture and construction, art and history monument in Issue 25 of the State Gazette of 1998) is the largest building from the Bulgarian National Revival in our country. It was built in 1754 and it was owned by the rich Melnik family Kordopulovi, which were involved in wine producing. The cellars, excavated under and behind the house, with their constant temperature and ventilation, were used for preparing and growing the renowned Melnik wine.
The Pashova House (declared an architecture and construction monument in Issue 25 of the State Gazette of 1998) was built in 1815. The house can be examined only on the outside due to restoration activities.
The church (basilica) St. Antonius (declared an art and architecture and construction monument of culture in Issue 52 of the State Gazette of 1977) is situated in the north-east part of the town. It is a part of the cultural and historical reservation "Melnik". It was built in 1765.
The Monastery "St. Virgin Mary Spileotisa" is situated in the east part of the St. Nikola hill, to the south of the town of Melnik. It is one of the valuable cultural and historical monuments of the town. The monastery was built on a hard to reach place in the beginning of the 13th century by order of Despot Alexius Slav. Nowadays the monastery is partly active.
Another interesting temple is the Metropolitan's Church "St. Nikolas the Wonderworker" (declared an architecture and construction and an art monument of culture by Protocol No 14/09.11.1998), which is situated in the south-east part of Melnik, near the center of the town. It was built in the 13th century. Nowadays it is one of the few active churches in the town.
It is also worth visiting the churches "St. Peter and St. Paul" (declared an architecture and construction and an art monument of culture by Protocol No 14/09.11.1998) and "St. John the Baptist".
The Melnik pyramids are situated near the town, and they are declared a natural landmark by Decree No 156 of 11.04.1978. They are a unique natural formation which attracts tourists from the whole world. It is considered that the present look of the pyramids has been caused by erosion of the clay soil. The Melnik pyramids are in a process of shaping and their appearance and shape are changing with time. Besides the pyramid form, the sand formations have the shape of mushrooms, cones, needles, etc. The height of the pyramids reaches 100 m. It is typical of the Melnik pyramids that the inclinations are sandy, in some places they are completely vertical, and broad-leaved plants and grass grow on their tops.
Melnik is declared a natural and architectural reservation, and it attracts thousands of tourists annually. The wine which is produced by the unique Bulgarian brand Wide Melnik Vine has a wonderful quality, scents of ripe cherry, herbs, and in the presence of an oak it develops nuances of tobacco and leather. It is one of the attractions of the town and the region, and it attracts many admirers from the whole world. You can taste it in some of the wineries and cellars in the town and around it. The combination of good wine and wonderful local cuisine turns Melnik into an excellent destination for gourmet and wine tourism, which also offers the quests many interesting landmarks.


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We will need to do ultimate road trip to finish my Wyoming Bucket List
When you have been fortunate enough to travel all over the world, why would you then spend so much time wandering around Wyoming?
I get that question a lot.
The answer is simple – there is just so much to see and do in our great state and we want to experience all of it.
Earlier in our lives, we were fortunate to visit Canada and Mexico. I earned a Masters Degree in Cardiff, Wales. We used to own a company that promoted the Rocky Mountain States in Europe. We visited Hong Kong to line up getting some publishing work done. In 1989, Gov. Mike Sullivan invited me to go to Taiwan, by way of...
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College Counselling
The Lyceum Alpinum has a unique and diverse student body. Graduates each year begin degree courses at college or university in Switzerland, Germany, the Netherlands, Spain, Britain, the United States, Canada or even Australia. Mrs Heather Thompson Cavalli is the university counsellor at the Lyceum Alpinum. Together with boarding house staff and teachers, she helps students to make the right choice for their future.
The process begins in 10th grade (DIS4/M4) when students choose their subjects for the crucial final two years with the help of a Morrisby profile assessment. They can also begin preparation for university entrance exams such as SAT, IELTS, LNAT, BMAT, UKCAT, TSA, PSA and many more. In 11th grade contact with Mrs Thompson Cavalli intensifies as students begin choosing their next path of study at university. Over the summer they start work on their college essays, prepare for interviews and generally start the application process. There is the opportunity to return a week prior to the start of the final school year in order to focus exclusively on the tasks associated with university applications.
The most important point to remember that it's not about finding the best university, but about finding the best fit.
The Lyceum Alpinum Zuoz welcomes a wide variety of universities and colleges each year to come to campus for an opportunity to meet with students. If you are a University or College representative, please go to RepVisits to schedule your appointment at your leisure. We look forward to seeing you in Zuoz.
Mrs Heather Thompson Cavalli
Fax +41 81 851 3033
We are a member of International ACAC
Admission & Acceptances
For admission to universities in Switzerland with the IB diploma, please refer to the following link:
Study in Switzerland with the IB Diploma
University Offers and Acceptances 2018
Zuoz Graduating Class 2018
University Acceptances 2013-2017
Our class of 2013 to 2017 students have been accepted or offered places at the following universities and colleges:
University Acceptances 2013-2017
Deadlines and Tests
Internal Deadlines for University Applications 2018/19
|Universities of Oxford and Cambridge
|8 October 2018
|Early Action/Early Decision (USA)
|20 October 2018 (depending on the university)
|Regular application (USA)
|20 November 2018
|UK universities
|5 December 2018
|Swiss universities
|Submit as soon as applications open
|German universities
|1 February 2019 (depending on the university)
Standardised tests at the Lyceum Alpinum
The Lyceum Alpinum is now a test centre for three standardised tests:
1. SAT (www.collegeboard.com)
2. IELTS (www.britishcouncil.ch/exam/ielts)
3. Oxbridge university entrance test
Students who are interested in studying in the United States are strongly advised to take the ACT and/or the SAT at the school. There are special tutorial groups in English and Maths to help students prepare for these tests.
The IELTS is an English test which is now recognised by higher education institutions all over the world.
The Lyceum Alpinum Zuoz is also an Oxbridge testing site.
For more information on any of these tests please contact Mrs Heather Thompson Cavalli.
Some advice:
Decide which US or Canadian colleges you might be interested in and find out specifically what their standardized testing requirements are.
Create a timeline for yourself of test dates, registration deadlines and application deadlines. Do this as early as possible!
Register for tests early! There is no point in waiting until the day before registration closes when you could register today!
SAT+Writing** & SAT Subject Test dates 2018/19
|Test Date
|Registration deadline
|*November 3, 2018 (Subject Test only)
|October 5, 2018
|*December 1, 2018
|November 2, 2018
|*June 1, 2019
|May 3, 2019
*dates offered at the Lyceum Alpinum Zuoz
**Lyceum Alpinum Zuoz recommends that all students check with potential colleges whether they will require the additional Writing Option - Mrs Thompson Cavalli has a good list for reference
IELTS dates 2018/19
|Test Date
|Registration Deadline
|*November 17, 2018
|September 21, 2018
*dates offered at Lyceum Alpinum Zuoz
Cambridge & Oxford University Exams/BMAT 2018/19
|Test Date
|Registration Deadline
|*October 31, 2018
Deadlines vary, please see Mr Malcolm Cunliffe
*dates offered at Lyceum Alpinum Zuoz


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Ukraine's central bank to review inflation forecast
The National Bank of Ukraine (NBU) plans to review the inflation forecast in January since the risks that may restrain a decline in inflation next year have become more evident, according to the NBU's website.
"The next key rate decision, which will be taken in January 2018, will factor in new macroeconomic projections, inflation projections in particular," it said.
Read alsoUkraine's central bank raises key rate, againThe regulator noted that over the past two months headline inflation rates were declining, although at a slower pace than the NBU has projected. "Moreover, since the previous decision on key policy rate in late October and the worsening of the forecasts, risks that may restrain a decline in inflation next year have become more likely to materialize," it said.
The NBU says that the risks that could curb the inflation drop next year include an excess of spending over the benchmark in the adopted national budget for 2018, a delay in a new disbursement by the International Monetary Fund under the Extended Fund Facility program, an increase in prices of raw food, and further labor migration due to the global economic growth.
According to the regulator's estimates, the said factors over the recent months have worsened inflation expectations by businesses and households.


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An Iranian bomb hoaxer threatened to blow up a sixth-form college in north Yorkshire and kill "all white people", Teesside Crown Court heard on Wednesday (6 September).
Just two weeks after the Manchester terror attack, Abass Gravand told security guards at Middlesbrough College that he was carrying a bomb in his bag.
The 35-year-old made racial threats and spoke about killing British soldiers during his rant, the Middlesbrough Gazette reported.
"The defendant threatened that he had a bomb in his bag, he was going to blow up the college," prosecutor Emma Atkinson said.
Security officer Timothy Hoe said Gravand carried a backpack and carrier bag into the college at around 5.20pm on 2 June.
He said Gravand man started shouting aggressively: "Do you want my bombs? Then he started shouting he wanted to blow up Middlesbrough College, he wanted to kill all the white people, kill soldiers," Hoe said. "He said he had something in his bag. I didn't want him getting his backpack off."
Hoe's colleague Peter Benson said Gravand held up his carrier bag and said it contained a bomb.
"He said he's going to blow us all up... said he'd been killing our soldiers," Benson said.
The security officers tackled Gravand to the ground "because he was an immediate threat" before police arrived and arrested him.
The incident took place just two weeks after a terrorist blew himself up at Manchester Arena after an Ariana Grande concert on 22 May, killing 22 people. The bombing happened just two months after a terrorist rammed his car into pedestrians in Westminster and stabbed a police officer outside the Houses of Parliament.
Gravand has denied using threatening and abusive language to cause fear or provocation of violence. The trial continues.


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It's May 7th, which we are declaring is Pay It Forward Day, in memory of Jim Dempsey. We challenge everyone to conduct at least one act of selfless kindness today in the spirit of love and joy that Jim Dempsey brought to this world.
Pay it Forward Day
by Jim Dempsey Foundation | May 7, 2015 | News | 0 comments


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Don't want to send out automated messages too late or too early?
You can absolutely put a rule in place to only send your Funnel Email and Texts during certain hours. You can set this up in a few, simple steps:
STEP 1: Navigate to your Account Settings.
STEP 2: Set the times that you want messages. IMPORTANT! This only configures your business times but it still needs to be turned on in the Funnel.
STEP 3: Click Save Setting
STEP 4: Select the Funnels tab and click View Funnels in the drop-down options.
STEP 5: Click the "eye" icon under the View column to the right of the funnel you wish to update.
STEP 6: Select the checkbox in the upper, left-hand corner. Only send between...


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In a recent case [1] the court has held that a negligence claim worth more than £70 million was caught by the terms of a settlement agreement over a dispute in connection with unpaid invoices. The agreed settlement sum was £90,000.
The settlement agreement stated that the agreement was "…in full and final settlement of all or any Claims which the parties have, or could have had against each other (whether in existence now or coming into existence at some time in the future, and whether or not in contemplation of the Parties…)".
Claim was defined in part as:
"…any claim, potential claim…whether known or unknown, suspected or unsuspected…however and whenever arising…arising out of or in connection with the Action or the invoice…".
Two years later the negligence claim was issued. The defendant argued the claim was caught by the invoice settlement agreement and so was doomed to failure. The court agreed that the £70 million negligence claim had been compromised by the £90,000 invoice settlement agreement.
The case highlights the importance of ensuring that when settling a matter future claims are not inadvertently compromised. In the absence of clear language the court will be slow to infer that a party intended to surrender rights and claims of which it was unaware and could not have been aware. It is difficult to compromise what are considered to be "unknown unknowns". In this case at the time of the settlement of the invoice dispute no allegations of professional negligence had been raised. However even though the claim was unsuspected at the time of the settlement agreement the court said that the objective bystander could not have said that it was impossible.
Settling a dispute is often the best way out. But the terms of settlement must be carefully considered by both sides to ensure that the settlement agreement works in the way you want it to, not only in relation to the claim being settled but also in relation to future claims, whether known or unknown at the time of entering into the settlement agreement.
For more information, email firstname.lastname@example.com.
[1] Khanty-Mansiysk Recoveries Ltd v Forsters LLP [2016] EWHC 522 (Comm)


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Progress - for social policy experiments supporting social investments
The European Union financial aid granted will not exceed 80% of the total eligible costs of the action.
The consortium members must guarantee the co-financing in cash of the remaining 20%.
Contributions in kind are not accepted as co-financing.
Social policy experimentation is considered in this call as a tool to test the impact of a new policy or a new measure on a small scale with a view to up-scale it if its effectiveness has been demonstrated.
This call aims to expand the knowledge-base, support evidence-based policy-making and intensify the mutual learning among various actors in the PROGRESS participating countries and facilitate the adaptation of social programmes and policies to real needs.
The significance of the social policy experimentations depends not only on the valuable information they provide, but also on whether they are used to estimate the impact of new social policies or programmes and on the possibility to eventually replicate and/or upscale these 'experimental' policies or programmes.
The present call focuses on the methodological aspects of the different phases of social policy innovations, policy reforms or policy adaptations.
Consequently, particular attention should be given to the evaluation and dissemination.


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Further to Report from Fiji (2): The young fisherman I talked to yesterday also said that he wished the Americans or the British would take Fiji over again. He thought that would enable the Indos to get a fair go. I didn't get to talk to him about the Labour Party. The tractor arrived to tow his boat up the beach so our conversation was cut short.
A moving account of the plight of the Indo-Fijians over the 120-year history of Indian habitation in Fiji was written by Rajendra Prasad (2004). It is called Tears in Paradise and outlines the "British depravity and the barbarity of the CSR Company against the indentured labourers" brought to Fiji, more often than not, under false pretences.
Over a 37-year period from 1879 to 1916 this "reformed system of slavery" transported 60,553 girmitiyas (indentured labourers) from India. This was part of a programme of systematic utilisation of Indian nationals by the British from 1834 to 1916 to serve as cheap, tied labour in its colonial outposts.
Prasad writes: "Indenture was a system of manipulation, domination, intimidation and exploitation of human labour, and mental and physical violence were mercilessly used to increase productivity and raise the profitability of the white planters."
Indenture contracts lasted five years, but the girmitiyas had to work another five years for extremely low wages to qualify for a free return trip back home. Most never made it back to India.
Another writer, Hugh Tinkler, quoted by Prasad said of the indentured labourers: "It was their labour, along with British capital and expertise, which created the overseas wealth of Britain."


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Concert Series
Better Man Project Editorial
Billboard and Print Advertisement
Editorial Badges
Rock Poster 2014 Tour
Gig Poster
2015 Tour Branding
Fine Leather Goods Packaging
Jameson Whiskey Tastings event
Old Ebbitt Grill's Annual Celebration of Wine and Oysters
Maxim Magazine's search for the hottest pepper
Identity Branding
Fantasy Executive League
Destination NYC
Jack Daniel's & The Hive Collaborative Effort
ESPN Magazine MLB Preview edition.
Herb Lester
Bailey Hunter Robinson
Dave Matthews Band tour shirts
A Classically Modern Handbook
100 Year of Fenway
Men's Health
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Brooklyn, NY 11222
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Copyright © 2014 Two Arms Inc. Design. Brooklyn, NY


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It is hot and humid these days and on top of all I am tired and busy so we are having quick and easy shortcut but homemade meals.
There is nothing wrong with quick lunches, dinners or side dishes that I am actually considering as a meal; I finish up two of these and I am happy camper.
We do eat when we are hungry most of the time during a busy week, so snack or little puff pastry filled with delicious spinach like what we are having today is all I need.
It was super tasty, and I have full proof from my picky eaters which I am very happy to report that they liked these Starbucks copycat pastries…just to add that these are not the same as you can see if you click on the link-they are called Wheat Spinach Croissant, however I was inspired by starbucks and thought to make similar at home.
Even though I didn't made puff pastry dough, everything else was done from the scratch and I used fresh organic spinach with garlic and Alfredo sauce. By all means be my guest and use shortcuts if you feel like it- I do it all the time, but today I wanted to cook and had an hour extra to kind of relax with music in the background and cook up a storm to get myself ready for even busier week ahead.
On the other note, to my surprise I was on AllRecipes.com as a "cook of the week". Not only that I was speechless but extremely happy to see myself on the front page.
Anyhow without me yapping about nonsense (I warned you about it few weeks ago) here is the recipe..I hope you will try it because it is well worth it. I added this time step by step instructions for your easier understanding. I am not happy with the pics but will update and provide you with better images soon.
puff pastry with spinach and scallions in alfredo sauce
for 6 individual pieces
- 1 pack frozen Puff Pastry
- 1 tsp. Butter
- 3 Garlic cloves, minced
- 4 Scallions, chopped
- 2 Cups Fresh Spinach
- Salt and Pepper to taste
- 1 egg for brushing
- 5-6 ounces of Alfredo sauce
Alfredo Sauce:
- 6 oz heavy cream
- 1/2 stick unsalted butter, softened
- 1 cup freshly grated Parmigiano-Reggiano
- Handful of finely minced parsley
- Black pepper and salt to taste
- Sprinkle of garlic powder if you desire
To prepare Alfredo sauce:
- Heat heavy cream over low-medium heat in a deep saute pan. Add butter and whisk gently to melt.
- Sprinkle in cheese and stir to incorporate and add parsley.
- Season with black pepper and salt to taste. Also you can add Garlic powder or crushed garlic if you desire.
- You can store it in airtight container or a well sealed jar and keep it in the fridge for up to 5 days.
For the pastry:
- Take the puff pastry 5 minutes prior to defrost just a bit. You do not want completely defrosted.
- Meanwhile, heat the butter in saute pan and saute garlic and scallions.
- Add Spinach and stir until spinach becomes soft.
- Add Alfredo sauce (store bought would be fine too)
- Cut the pastry unfolded into three equal squares; then open/unfold each pastry square and cut little windows only on two (see on the pic above). Fold two together and bottom uncut is going on the bottom.
- Spoon in the pastry window about 1 tablespoon or so of spinach mixture and place it in the pan lined with parchment paper. Continue with the method until you use all the pastry(spinach mixture could be placed in the fridge for up to 3 days for pastas or lasagna)
- Brush each with mixed egg before baking.
- Preheat the oven on 400 F (200C) and bake until the pastry is golden brown, approximately 12-15 minutes. *You can also cover with aluminium foil to prevent from burning too fast just take it off last 3-5 minutes to get that nice golden color.
Serve hot or cold.
You could add sesame seeds on top.
Lid that you cut out when you were making pastry windows could be made into crackers or pastry twists.
Alfredo sauce is simple but if you do not have time or don't want to make it from scratch then you can use store bought. 5-6 ounces would enough, it will reduce a bit too while you are making it with the spinach.
I wish you an amazing week!!!!
Your friend,
Sandra's Easy Cooking by sandraseasycooking.com is licensed under a Creative Commons Attribution 3.0 Unported License. Based on a work at sandraseasycooking.com. Permissions beyond the scope of this license may be available at firstname.lastname@example.com.


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If you're not a writer, or are new to writing, here are a few informational pointers. This is intended in the spirit of loving human compassion, so I apologize in advance if parts (or vast swaths) seem to be coming from a place of snarkiness. I will keep reminding myself that not only is this information not generally known to the non-publishing public, most of this info was completely unknown to me until I'd written my first novel and began researching how to get published, just under two years ago.
The first question I get when I tell people I'm a writer (because I am, I write things, like whole book length things, 100k word novels) is invariably some variation on this sentiment: OH! WHAT HAVE YOU WRITTEN? HAVE I READ IT? WHERE CAN I BUY IT RIGHT NOW? HOW MANY BOOKS HAVE YOU SOLD?
My response at this point is usually to turn red, stutter, and admit I've never sold a single book. This is the hardest admission for a writer, because the other person, who moments ago was all eager like a puppy with a new toy, will slump back and instantly lose about 90% of their interest in you. I mean, why wouldn't they lose interest? A second ago, at least in their minds, you were a Big Time Author, and now you're just a kook who writes stuff. A loser. At least, that's how it feels sometimes. And then I remind myself that they're only responding with disappointment because they don't know what it actually takes to write, edit, find an agent, find a publisher, edit some more, and then publish a successful novel.
After my admission, a common follow-up question is: OH, THEN HAVE YOU EVEN WRITTEN A WHOLE BOOK YET?! Because obviously, if I'd gone ahead and FINISHED a book, it would've been published by now. Riiiiight.
Again, my reply makes me feel even smaller. I have to tell them that I've written five complete novels, and I'm working on a sixth. For me, this is the most terrifying, horrifying thing to admit to anyone outside the writing and publishing world. I can see the pity filling their eyes. I just know they're thinking, "Oh, your poor, sad little creature. FIVE WHOLE NOVELS SO SPECTACULARLY BAD YOU'VE FAILED TO SELL A SINGLE COPY OF A BOOK EVER." I then imagine them patting my head like a three-year-old who just admitted in public, repeatedly, in a very loud voice, usually in mixed company, that they made poo poo in the toilet. Yeah. That's kind of how it feels.
And then I feel I have to justify myself. More on this in a moment. But first, I usually give a little lecture about the Realities of Publishing. You may find these tidbits comforting next time you find yourself in this situation, on either side of this little drama (as the writer or as the non-writer).
- Just because you've written a WONDERFUL, GLORIOUS NOVEL doesn't mean it gets published and hits the NYT bestseller list by the following Monday. Even the most famous writers have to wait for their publication window to roll around. It can take years. Literally.
- You don't just write that MASTERPIECE OF LITACHER and then pick an agent out of the phone book to represent you. You don't hire an agent like you'd hire an employee. It's a weird hybrid sort of position, where you kind of hire each other. You apply to agents like someone seeking a job, send a resume (in publishing this is known as a query letter) that details your book and a bit about you. Then the agent reads your stuff, and decides whether or not they want you as a client. After a little back and forth, it's still up to you whether or not you want to hire the agent.
- There are 46 bazillion writers in the universe. (*note: this might be a slight exaggeration, but probably not) A fair portion of them are seeking representation through an agent. There are only a few thousand literary agents, and substantially fewer who even represent the genre any given writer...writes. There is a lot of competition. It's also not a quick process. It can take months between finishing the novel, querying, and hearing back from agents who are interested. This is also the worst time to field questions from people about how your writing is going. We feel adrift at sea already, and need to be peeled off the ceiling every time the phone rings or the email alert chimes. This is when those withering looks of pity and assumptions of our failures sting the most.
- There are sometimes questions about why I haven't gone ahead and self-published by now. I mean, really. It's so easy nowadays, right? Just stick it up on Amazon or the like, and BOOM. Instant bestseller, right? Not exactly. There are thousands of self-published books being released into the universe every single day. Unless I have the time, money, and resources to spend marketing and promoting my book (which would be as much work as a full-time job, by the way), then it would likely sell a few copies to my friends and then fizzle out of existence. I want to make writing a life-long career. The goal isn't to produce a single novel that dies in obscurity just to see my name in print. I'm in no hurry. While self-pub might be the perfect option for someone else, I would be a total failure at it. I just don't have the business-marketing-promotional skills.
- The people who ask these questions are not deliberately trying to be hurtful. They just don't know what goes into writing and publishing a successful novel. Be kind, and educate them a bit. They might turn out to be your most ardent supporters down the line!


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Bachata (100) for Beginners
6-Week Progressive Series Dance Lessons
Come to the Mambo Room and learn one of the hottest dance styles out there in our Beginner Bachata Dance Class! Singles or Couples are welcome!
Dance partners are not necessarily needed as we rotate partners in class.
These Beginners Bachata Dance Lessons will cover:
- The history of Bachata
- Dance Etiquette
- Basic Steps / Holds
- Leading and Following
- Hammer Locks
- Cuddle Turns & Other Turn Patterns
- Latin Movement
- Natural Turns
Bachata (100) Schedule
What is a 6-Week Progressive Series Course?
A Progressive Series consists of multiple consecutive dance classes structured to build skills from week to week.
To get the best training and benefit possible, we encourage students to attend all 6 classes, in order.
Taking a Progressive Series allows you to learn different aspects of the dance and gives you time to absorb the information from week to week.
This, plus a little practice at home, will allow you to develop muscle memory as the moves start to feel more and more natural.
First Time Student Information
If this is your first time visiting our studio, please make sure you arrive at least 15 minutes before the class is scheduled to begin in order to fill out your registration paperwork and get checked in.
Private Lessons Available
You may also schedule privates lessons for one-on-one instruction with the instructor. Private lessons will help you learn at a more rapid pace and help you to perfect your personal techniques at your own pace.
Refund Policy
Please understand that you are purchasing a spot in all 6 classes, and there is a certain number of students required to host such classes, therefore Progressive Series are not refundable.


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Want to know about all of the events and special news happening at your campus? Sign up for alerts! Here's how...
The MISD Guidance and Counseling Department presents its fall 2018 Love & Logic parenting classes.
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colour: PINK / WHITE
dimensions: 35X50cm (excluding pile)
pile - approx: 4cm
Designed & Made in Australia
Introducing the Bohemia Collection of sheepskin cushions hand made with artisan craftsmanship in Australia from premium quality icelandic sheepskins.This beautiful pink and white cushion is made up of two different sheepskin textures, with a contrast between colour and short and long wool pile creating character and charm. Our sheepskins are carefully sourced from natural bye product from premium quality sheepskins directly from Europe tanney under strict EU laws, making this cushion suitable for nurseries and little girls bedrooms.
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Hey there, welcome to Budapest.
This digital Hub is building a Ven economy for Budapest and connecting Hub Culture members in the area toward projects and opportunities.
Shop in the Budapest Store
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Mission Statement
To provide youth athletes with the opportunity to pursue the sport of track and field and provide them with all the tools to compete at a championship level.
Vision Statement
To provide opportunities for youth through track and field that transitions them into the consummate student/athlete at the collegiate level. Through our programs, we aim to develop world class athletes not just in talent, but also in character, strength, and intelligence. We strive for our athletes to be scholarship athletes on, and off the track.
The next approach we used was to tackle the reasons that we felt
we had some level of control. The first was analyzing year over year retention.
In our first full year of track and field (2012), we had a roster of 35
athletes. And with that roster, we produced a National Champion, a Runner-Up,
and over a dozen national medalists! Not a bad start for a first year. With
this, of course, we drew a lot of interest going into the next season. This was
our best year of retention. In 2013, over 80% of our roster returned (28 of 35
athletes)! Of those 7 athletes, 6 have not participated in track and field
since 2012! And with that, we added 32 athletes to our 2013 roster, for a total
of 60 athletes.
Traditionally, we have had three to four coaches. Consistently,
a head coach, an assistant coach, and a throws coach. Once or twice, we have
had a couple of assistants in the hurdles area and sprints. But consistently,
two to three coaches. So in 2013 we faced our biggest challenge in managing a
roster that basically meant each coach would be responsible for managing 15-20
athletes on average. From the areas we feel we can control, this is the place
where we think as an organization, we need to manage better and more
effectively. When we have had our most success, each coach managed between
10-15 athletes. With our coaching staff, a roster of 30-35 athletes seemed to
be perfect for what we wanted to do as a program.
As a result of our increased numbers, our retention dropped to
38% in 2014, and 29% in 2015. In 2016 when we actively began being selective
about our roster numbers, our retention went back to almost 82%. We found that
the coach-to-athlete ratio is important to retention in other teams across the
country. In a conversation with a coach from Track Houston at the Junior
Olympics in 2013, we found that for a team that has over 300 athletes, they
have coaches for nearly each age group, and multiple practice locations. Each location
seemed to have a staff of three to four coaches and 30-40 athletes per
location. Locally, JackRabbit Track Clinic consistently has close to 100 or
more athletes and from the outside looking in, always has 8-10 coaches. Looking
back, this is an important component of growing a team.
But we found the most important component to managing retention
is expectations. Expectations by the parents, the athlete, and their
expectations of the team and organization. We found from our analysis that this
is far and above the number one reason for athlete turnover in the sport. To be
clear, parents come to AAU and USATF teams because maybe their kid "looks" fast
on the street or in the park, and they want their kid to try track. Well, what
most parents find is that track and field is not like watching it on
Premier Athletics is a proud member of both AAU & USA Track & Field Associations
Contact Info: email@example.com
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Many people in Tennessee take their second amendment rights seriously. However, any gun permit owner can tell you that the law isn't always straightforward when it comes to owning or possessing a firearm. I am attorney Eric Larsen, and I recognize the importance people place on gun ownership. I also know that facing weapons possession charges can be very serious.
From my Franklin, Tennessee, office, I represent individuals who have been arrested for or charged with weapons possession. As an experienced criminal defense attorney, I'll work on your behalf so that your rights and freedoms are respected and upheld.
Providing Tough Gun Crimes Defense
Even the most experienced gun owners can find it difficult to keep all the laws straight. There are different regulations governing handguns and machine guns, as well as clip size and other details.
In addition, if you have been accused of using a firearm while committing another crime, the consequences become much more serious, and can push a misdemeanor offense into felony territory. This can come with mandatory prison time and strong sanctions, financial and otherwise, that can seriously impact your life.
Some individuals who have been previously charged with a misdemeanor or felony may not be aware that their gun rights have been impacted, and could later be seen as felons in possession.
These scenarios are commonplace, yet their impact on your rights and future is serious. I make it a point to stay up to date on statewide gun laws so that I am always ready to protect your future.
Don't Wait To Call
At Larsen Law PLLC, we can help you with all criminal defense issues, including weapons possession. Call 615-656-8179 or contact us online to schedule a confidential consultation with an experienced, qualified lawyer.


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The answer to that problem lies in rebuilding communities where we can all belong to something, and start acting cohesively and intelligently in our own interests again.
The West might be too culturally fractured to come back together as one mono-culture, so we might be a collection of different subgroups, who respect and coordinate with each other.
I don't know who Bart Campolo is, or what his politics are. (He was an evangelical preacher, and is now non-religious). We can assume his politics are left-liberal-lunatic as usual. But that's not the point of this video. It's about the importance of community building in attracting and retaining lifelong followers to your movement.
He's talking from a non-religious perspective, but is not too irreverent. It should be of interest to anyone concerned about rebuilding community and thereby rebuilding the West. It's a very good talk.
File under: outreach.


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Keynote is PowerPoint for the iPad. It is better than PowerPoint, in my opinion, because of its simplicity, design, and usefulness. Because it is tablet-friendly, you can embed photos and video that you have already taken or recorded into the presentation. One of my favorite parts about Keynote is it shows a clock when you are mirroring the screen to the whiteboard via Reflector. This tells you how many minutes have passed so you know if your audience needs a quick break to turn and talk. I also like how you can share out the finished product as a PowerPoint or PDF.
How could this work in classrooms? Here are two suggestions:
1. Take photos of different but connected items that are related to a concept you are teaching, and then put them in a slideshow. Present the slideshow in the beginning of the lesson and ask kids to think about what the images have in common. Example: If you are studying Communities, find and share several images of kids working together and completing jobs.
2. Near the end of the lesson, ask a few kids who are already completed with their work to take the iPad. They can take pictures of their work, or other items that represent their learning. Then they can create a quick Keynote and share it with their peers as a way to provide closure to the lesson and reflect. Upload the slides to your webpage/blog for parents to see.


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I was going to skip doing this this year, but then I felt sort of sad about not reminising about what I'd played, so even if this post is long overdue, here it is! (Unfortunately I have no idea if I'll be back to regular blogging any time soon. My free time is rather strained due to multiple hobbies, work, trying to study, and real life obligations. But I haven't forgotten about this site! And I still hope to come back at least semi-permanently).
I didn't really get much done in 2014. It was a busy year for me and I only managed to finish 11 games. So far my momentum in 2015 has been better, so hopefully I get more games finished this year!
The Game that Lived Up to the Hype
Bravely Default (3DS) (more…)


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Are you unfamiliar with or unsure how to start using Microsoft SharePoint 2013?
Whether you're experiencing SharePoint 2013 for the very first time, or moving from an older version, this webinar will introduce you to the dynamic productivity features of the newest version of SharePoint.
It will cover the most common tasks that you will need while using SharePoint 2013 and will assist you with setting up your SharePoint site. In fact, with just a few key tips, you can bring up a site and have your team collaborating, sharing and working efficiently. The best part is you don't have to be a super-techie to get it right.
Learning Objectives
This interactive webinar will give you fast, reliable and easy to implement explanations for SharePoint 2013, including:
- How SharePoint can bring together all your people, documents and ideas into one collaborative location
- What are the different SharePoint products and which do I need? (SharePoint, SPF, SharePoint Server and SharePoint 365)
- What direction to take in building, maintaining and using SharePoint sites
- Key tips for navigating SharePoint sites
- Use powerful social networking features such as Newsfeed and Blogging
- Manage site security
- Resources available to you for help
Knowing how to easily navigate and move through SharePoint can mean the difference between a successful implementation and not so much! So, don't delay! Take just 75 minutes to learn how to maximize all the productivity-boosting, team-building, and business-analysis tools of SharePoint 2013!
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Staci Warne is a highly skilled Microsoft Certified Trainer (MCT) with over 15 years of experience in training individuals, at any skill level. She obtained her MCT certification in 2008 and also holds an array of other certifications such as Microsoft Certified Professional (MCP) and Microsoft Office master Instructor, and Ic3 Internet and Core computer instructor certifications.
Continuing Education Units
Receive 1.25 CPE credits by attending the live Audio Conference! C4CM is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be addressed to the National Registry of CPE Sponsors, 150 Fourth Avenue North, Suite 700, Nashville, TN, 37219-2417. Web site: www.nasba.org
Recordings of the program do not qualify for CPE credits. For more information regarding administrative policies such as complaint and refund, please contact our offices at 877-900-C4CM (2426).
- Program Level : Intermediate
- Prerequisites : This course is for participants with some exposure to the subject.
- Advanced Preparation : None
- Delivery : Group Live


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ASIS LI Night Cruise - Sept. 15
Join the ASIS Long Island Chapter on Friday, September 14 at 6 p.m. at Sapphire Cruises, 11 Richmond St., Freeport, NY for an informal night on the water. Full Buffet including open bar. Spend time with your fellow ASIS LI members as we catch a final glimpse of summer.
Spouse/Significant others welcome.
$85 per person
Register at: http://www.asisli.org/


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Hakusan Porcelain - Whirlpool plate
The wabi-sabi feel of this Japanese plate from Hakusan Porcelain will make your dining table special. The beautiful navy blue colour features fine curved lines painted by hand. Designed by Masahiro Mori (1927-2005), one of Japan's most renowned porcelain designers.
Size: S 16x3cm / L 27x4cm


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Jan 3rd, 1853
John J. Phelps Esq Prest
Dr Sir
Your valued fav of the 31st ult is noted with more than usual interest and satisfaction. I shall feel greatly relieved to get our liabilities all paid up to Dec 1st. Mr. Saml Sherrerd has been absent for a week. He is now at work making out the statements in detail of balances due up Dec 1. These balances run thus - a long list of pay rolls back to last April. He shall know this week whether John Sherrerd is to go to work with the construction books or not. I have sd nothing to him yet on the subject. In the meantime he is improving & these signs of repentance & uneasiness [unclear] of being out of employment. If he would do or conduct himself right no one is so capable of bringing up those books as he is. We have however been constantly on the lookout for a good man to take those books. Mr. Jenks [unclear] & [unclear] can get along with the office business. Mr. Albright returned Saturday night from his collecting tour. We will remit by Mr. Blair tomorrow some $10,000 paper & cash. Marcus has reigned his situation & goes to New York to [gap] for the purpose of study &c. We can get along without him this winter very well.
Mr. Salisbury came here last week to settle his a/c. I had written him that everything must be closed & settled up to 1st Jan. Mr. Albright had the coal books with him
[unclear] so he is to come again this week. After we make this settlement, we will inform you & have the Plank Road matters all set straight. We shall have no more such afs [affairs] with him or anybody else hereafter. We are really improving in our systems of a/cs & collections throughout.
Mr. Needham [unclear] of the firm of the coal mining Co is here. He is very busy [unclear] in the mines & is of opinion that we can get [unclear] coal we need next year without any shaft or slope being made as was suggested by Mr. Harris.
I don't think we need the services of Mr. Harris next year & I wd suggest that his term of office expire at the end of the year which I think is March 1st. Mr. Albright will be competent to look after the general mining operations without interfering with his other duties. We shall after the contract commences need no salaried man at the mine except Mr. A. & a good man to receive & weigh the coal.
We shall hold the election at the Wyoming today for Prest & managers L & W R Rd.
Expecting to write again tomorrow, I will close with the compliments of the season.
I am truly your obt svt
Geo W. Scranton Genl Agt
Click tabs to swap between content that is broken into logical sections.


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Photo Gallery
CJ's Vegas Pictures
Jun. 07, 2017
CJ's Vegas Pictures
We Made It!
Being Tourists
The Penthouse
$20 Bill Trick Kinda Worked
The Tub
First Bath of Many
Oh cool, a god damn upside-down picture
There we go,
When Yo G/F Know you about to drink too much and cry
Shitty Hotel Art is Fun to look at
Extra bathroom has a poo-phone!
Our Favorite Bartender Soni
illuminati sign on a roller coaster
Monte Carlo
We Will Be Back!


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Fountain-Fort Carson defense finishes off another win
Fountain-Fort Carson coach Jake Novotny challenged his defense after week one of the season to put the team on its back.
This time, defensive tackle JR Pearson came up with the winning play.
His strip-sack with less than two minutes remaining was the last of three forced turnovers in the second half as the Trojans (2-2) held on to beat Castle View (1-3) 18-14 Thursday.
Pearson's play came six days after Fountain-Fort Carson finished off Pine Creek (2-2) 10-7 with a goal-line stand in overtime.
"After I saw how we played week one against Ralston Valley I've really kind of leaned on, as a motivational piece, to challenge the defense every week to win the game for us," Novotny said. "The kids that play on that side of the ball really, really, enjoy it.
"That's what was so cool about last night."
Also cool for F-FC: Eric Donnell's 80-yard kickoff return for a touchdown right before half that cut the lead to 14-6.
The Trojans' offense then scored two touchdowns in the second half - following an interception and a three-and-out.
"Our team feeds off our defense right now," Novotny said. "It's good in some ways, and it can be frustrating when you can't get anything going on offense."
Fountain-Fort Carson will look to carry its momentum into next week when it faces Doherty (3-1). The Trojans are 5-1 in the series' past six meetings.
Manitou Springs dips into old formula
Manitou Springs got back to its roots and went with a familiar face for its new coach in the offseason.
It's just week four, but it might as well be the good old days for the Mustangs.
Davyn Adamscheck had four touchdowns as Manitou Springs (4-0) beat Englewood (2-2) 55-7 for its fourth straight win Friday night.
The Mustangs held the Pirates to 78 yards of total offense and just five first downs. Englewood returned the opening kickoff for a touchdown, but never had a footing in the game after that.
"I think the culture has gone back to what it was three years ago," said coach Cory Archuleta, who took over after Manitou Springs parted ways with Monte Gutowski after two losing seasons.
"I just think with the return of coach (George) Rykovich as the offensive coordinator, some familiarity with some of the coaches and myself who's been around the Manitou athletic program the last 12 or 13 years, I think they're a little more comfortable with what they're doing."
Archuleta is also the school's baseball coach and was an assistant football coach.
Pikes Peak Christian starting to roll
The Pikes Peak Christian program is on the rise after another impressive victory Friday.
The Eagles (3-1) scored 14 points in the fourth quarter to beat West Grand (3-1) 20-8 for their third straight win - matching last year's season-win total. The Mustangs, coached by the state's all-time winningest coach, Chris Brown, meanwhile, lost for the first time in 12 months.
"I think our kids are starting to get some confidence," PPC coach Kelvin Thorne said. "And now they get a little momentum . They feel like they can do it."
Pikes Peak Christian has shown substantial growth in Thorne's second year since his departure as school's coach 10 years ago. The Eagles' 16 underclassmen - most who were under Thorne during his 2012-2015 stint at Pikes Peak Christian Middle School - have been vital in restoring a program that combined for five wins in two years.
"All 16 pretty much play," Thorne said. "Most teams don't have that."
Earlier this season, the Eagles beat Kiowa for the first time in 10 years and followed it with the program's first win over Simla.
Lewis-Palmer's Chea becoming pet-peeve for defenses
Lewis-Palmer's Dieudonne Chea may very well be the state's best running back who you've never heard of.
The first-year starter began the game with a 98-yard TD run and finished with 299 yards and three scores as the Rangers (4-0) beat Pueblo County (2-2) 42-22 on Friday.
Chea leads the state with 821 rushing yards in four games.
"He's really seriously gotten better every week," L-P coach Dustin Tupper said. "He doesn't just get his yards on the edge but between the tackles."


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Track Thursdays with the MDRA!
Summer Dates: Thursdays, June 7th – August 30
Time: 6pm
Location: St. Paul Academy, 1712 Randolph Ave, St Paul, MN 55105
August 16th Workout
- Dynamic Warmups and Form Runs
- 12-14 x 400m @ 3-5 sec faster than 5k race pace/90 sec rest!!
What do you need to know about MDRA Track Thursdays?
- We meet every Thursday from 6-7 p.m.
- All paces are welcome!
- Workouts are lead by certified coach Laurie Goudreault.
- All runs will be unsupported. You are responsible for own water/sports drink/food pre-run, mid-run, and post-run.
Why should you join us for Track Thursday?
- Miler to Marathoner – Interval Training is the key to becoming faster at every distance!
- What better way to get in a workout than with some new (or old) friends?
- We'll help you get in a quality workout no matter the weather.
- If you haven't experienced running with the group dynamic, you should try it. It's free!
- You'll meet some MDRA regulars, who are more than willing to talk about running, racing, sports, politics or…just about anything.
- It's a great way to become familiar with the MDRA
A bit on Track Etiquette
- Warm up/cool down/recover in the outer lanes clockwise
- Run workouts counter clockwise in the inner lane
- Faster runners pass on the right. Don't worry about getting passed!
- Don't change lanes quickly without communication.
- After your interval, make sure no ones coming up behind you before stoping or move off the track to the inside.
We'll be posting workouts by Tuesday night for the upcoming Thursday night run on our Facebook Group – Track Thursdays https://www.facebook.com/groups/146962982067084/ and on runmdra.org. Check back weekly for the workout and instructions.


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National Housing Strategy for People with a Disability
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The National Housing Strategy for People with a Disability (NHSPWD) 2011- 2016, was published jointly by the Department of Housing, Planning, Community and Local Government (DHPCLG) and the Department of Health (DoH) in 2011. The strategy sets out the Government's broad framework for the delivery of housing for people with disabilities through mainstream housing options.
An Implementation Framework was published in 2012 and this along with the strategy was developed as part of a coherent framework, in conjunction with the Government's mental health policy; A Vision for Change and the Report of the Working Group on Congregated Settings, to support people with disabilities to access community based living with maximum independence and choice.
Implementation of identified actions in the NHSPWD 2011 - 2016 is being driven primarily by the Housing Agency by means of a dedicated sub-group, comprising representatives from DHPCLG, the HSE, DoH, Local Authorities, the ICSH and various disability representative organisations. Much work has been done to deliver on various initiatives to support both the new supply of dedicated housing for people with disabilities and provide for the adaptation of existing stock.
Under Rebuilding Ireland, the Government's Action Plan on Housing and Homelessness the NHSPWD was extended to 2020 as many of the Strategic Aims and Priority Actions set out in the strategy are still relevant and need to be developed and implemented.
One of the actions set out in the Implementation Strategy was the establishment of a Housing and Disability Steering Group in each Local Authority area. To date all Local Authorities have set up Housing and Disability Steering Groups and there are 31 in existence. The purpose of these groups is to deliver the NHSPWD at local level with the guidance and support of the national structures through the Housing Agency.


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MY CLINIC. ONLINE. @ Dr. Subida's Mission: To create a meaningful art of psychotherapy, working inside the damaged self and unknowable life that heals people and changes the world. * Innovative. Individual. Inspirational. Integrative. International. * 24/7 Therapy InfoText Hotlines: +63 9090833374 ; +63 9155954957 * Email: firstname.lastname@example.com * Skype: drangelosubida
Tuesday, June 27, 2006
Ministering to Youth
Each week, I teach the Bible to about 100 young people/teenagers in a large campus in Antipolo City. I feel honored and it's a joy and privilege for me to serve God in this way. Young people are dear to the heart of God. I also feel much younger when with young people! As William Hazlitt said, "There is a feeling of eternity in youth."


text: I got to photograph two lovebirds that are also great friends! We had the opportunity to photograph around the downtown area and the beautiful fields next to my home!!!! Had tons of fun and from the pictures I know Eric and Jess did too… Actually they also told me they did hahaha… Enjoy the pics! ~Romy


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May 25, 2003 - July 27, 2016
Lady will forever be missed and in our hearts and thoughts.
Introducing Bentley - The Shop Dog
Proudly servicing vehicles in and around the beautiful town of Peachland, BC since 2011.
Lakeside Autocare is a community minded full service facility, that takes pride in quality automotive preventative maintenance and repairs, at an affordable price.
* Frank (Owner) has been a Red Seal Canadian Certified Automotive Technician since 1997 and a Licensed Heavy Duty Mechanical Repair Technician since 1988. Frank is also a Licensed Automotive Safety Inspector.
* Laurie (Owner) is the Office Manager/Courtesy Shuttle Driver always available to schedule your appointments, and shuttle you within Peachland while your vehicle is being serviced.
* Jesse is currently registered for his 2nd year of the Automotive apprenticeship.
Thanks for choosing Lakeside Autocare where our priority is the safety of your most precious cargo
which is you, your family and your friends.
This is Lady, ever since she was a puppy, she was always happy to greet customers with a wagging tail.
Being at work was what she loved, and the wonderful people of Peachland loved her right back.


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articles, interviews, short stories, music and book reviews, photos, etcetera . . . by Rebecca G. Wilson
Monday, May 9, 2011
San Antonio Express 1933- Mexican socialite flappers
Last year I salvaged a bound volume of June 1933's complete San Antonio Express. Why I found an antique book of Texas newspapers in Oakland, California I have no idea. . . I'm just *lucky* that way. Look at these stunning photos of Mexican debutantes visiting Mexico City society events . . . The headline for this society page reads Mexico's Loveliest "Ambassadresses" to the Black and White Ball.
The first solo pic is of Pas Gaisman. The woman looking upward with the revealing beaded decolletage is Olga Najera Bouchez. Elisa Antonia Diaz is the name of the woman in the long dangly earrings with her eyes closed.
The profile vixen is Maria Amparo Viderique!
The woman with her hair parted down the middle is named Constance Drake.
What great names and what lovely ladies . . .
Posted by writerebecca at 6:25 PM
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Advanced Search
was far different. What Dell does is sell standard servers that run standard
third-party virtualization software. The strategy took all of two seconds to
comprehend -- even for me. Dell has extended this to shipping servers with the
embedded version of VMware, as well as the option to buy servers with Xen pre-installed.
Dell also has a new
Web site where you can easily buy virtual wares.
Dell may not have the broadest range of tools, but at least you won't get a
headache trying to figure it all out.
Posted by Doug Barney on May 12, 2008 at 11:52 AM
Printable Format
More White Papers


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Close to New York City, Jones Beach State Park is home to more than six miles of white-sand beaches and 2,400-acres of "maritime environment," on Long Island's South Shore, according to the Parks Department. Within the park is Zach's Bay, a family alternative if you want to avoid big beach crowds and bring young children. And it's got some cool views, too.
A Family-Friendly Beach
With Jones Beach being one of the most popular beach locations along the East Coast and hosting six to eight million visitors to the park each year, you can imagine that the beaches on this coastal barrier can get crowded. But located by "Field 5" (a euphemism for a large parking area), Zach's Bay provides a tidal inlet beach, perfect for toddlers, younger children, weaker swimmers or those intimidated by high wave conditions. There is no surf. Adult swimmers have to go fairly far into the water for it to even hit waist high.
Easy Access to Nature
Depending on tidal conditions, the water at lower tides leaves small tidal-type pools (minus the rocks) filled with tiny fish and other marine life including snails (in their shells) and an occasional hermit crab. If you bring nets and containers, even young children will easily be able to make a "catch." And even at high tide, the swimming area feels safe for non-swimmers. There are lifeguards during daytime hours.
Located on the far west end, is the Theodore Roosevelt Nature Center, which offers nature programs.
The South Shore Estuary Reserve Council recommends exploring the saltmarsh plants and looking around for animals that live in the South Shore Estuary. Those include flocks of shorebirds such as, "sanderling and dunlin," according to the website. You can, "…look for scaups, buffleheads, brant geese and red-breasted mergansers." While we were there, we saw cormorants, geese, seagulls, and what appeared to be a falcon. Bring binoculars if you want to see some things even closer.
Play On Land and On Sea
A playground at the beach provides an alternative source of fun for kids who need a change of scenery before going back in for a dip.
The area is also home to the Nikon-Jones Beach Ampitheater. Those who live in the area know that if they keep track of who is going to be performing and come out earlier in the day, they may be able to enjoy sound checks of many famous bands and musicians who perform there.
It's a popular spot for boaters as well. Again, the locals know to throw down anchor when various groups are actually performing and enjoy the concerts by private boat. If you end up doing this, make sure to keep track of tides and understand there are no slips or posts to tie up on.
The bay area itself has self-contained facilities that include a snack/concession stand, beach showers, changing rooms, bathrooms and the ability to rent chairs and umbrellas if you didn't bring your own.
Need More?
If you want more and don't mind some crowds, there are plenty of other beaches to hit up, a boardwalk to stroll, fishing areas, art deco buildings, an historic exhibit, a mini-golf course, a pool (seasonal) and more. But you'll have to either walk, bike or drive to other parking lots and entrances to access these other activities.
You may decide public transportation is just as easy to use as it is to drive. The Long Island Railroad (LIRR) leaves from Penn Station in Manhattan or Atlantic Station in Brooklyn and you can take trains to Wantagh or Freeport where you can catch local buses or take a short taxi trip to your favorite spots. If you bring bicycles, skates or rollerblades with you, the Jones Beach Bikeway is a paved pedestrian path running from Cedar Creek Park — which offers its own set of activities including tennis, basketball, baseball, archery range and an aerodrome field for those who are into radio-controlled airplanes—along Wantagh Parkway from Seaford to the various Jones Beach park accesses. It ends at Tobay Beach.
It's not too late to head out together and make some end of summer memories!


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Asian Art; Sculpture, Candle holder for sale.***
See where the planets are today.
Be sure to refresh your browser to see the latest.
If you would like to make an offer click here to a form you can use to contact me. Asian, ivory, sculptured, statue, candle holder, with beautifully sculptured figures of three semi-nude females, standing on three elephants, who are standing on a round podium encircled with fantasy animals, leopards, oxen, winged animals; below this are three dragons, who are supporting the whole structure. 18½" (0.5 m) high, weighing 10.5 lbs (4.7 Kilograms). Within all of this; there are boa constrictors, grapes, and many other objects sculpted into the statue. The value of this sculpture has not been determined. contact me
Scroll down for more close-up photos.
Youtube Scenes | Illustrated Book
Parsec-santa.com Menu | Bogwig.com Menu
|Short Stories by Sam
A WONDERFUL, FUN story about Santa Claus.
** Notice **
Publishers, Producers and Directors interested
in producing the screenplay, the play or publishing the book, please contact:
Click here to go to the Eagle Rock Stage web site.
Benefits and fund raisers are being scheduled for the
If you would like to be involved in this project,