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Dear readers, Happy New Year and welcome to 2012! This is going to be a very busy year for professionals in our space with the passing of the Clean Energy Act and a carbon price coming into effect on 1 July 2012.
In our December post, we mentioned that Ndevr Environmental Consulting is involved in the Clean Energy Regulator's Pilot Regulatory Stakeholder Group. The Department of Climate Change and Energy Efficiency (DCCEE) have released much of the information presented at the first workshop.
There are important points included in the presentation, including detail about DCCEE's long standing emissions and energy reporting tool, OSCAR. The replacement, 'Emissions and Energy Reporting System' (EERS) is under development and is targeted to be implemented prior to the 2012-13 reporting year. OSCAR will still be used for the 2011/12 period which is already over half-way through! EERS will include the additional functionality and security required under the carbon pricing mechanism.
The presentation also includes some important information in Parts 3 'Legislative overview of registration and reporting' and, Part 4 'Registration—JVs, LTCs, OTNs, Liable Entities'. For more detail go to:
Another source of information we have found useful covers the consultation process, timelines, who is doing what and information about the Clean Energy Regulator which can be found at:


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Beach House Villa Olimpica
- Rooms
- 4
- Size
- 180 m²
- Beds
- 6
- Bathrooms
- 2
- Toilets
- 1
- Floor
- Elevator
- No
Full property description
Spectacular House of 180 mts, in the Olympic Village, a few meters from the sea. Bright. The location is ideal, in a quiet area, next to the sea and with public transport to the city center. A dream home for an ideal holiday.
On the first floor is located the kitchen that connects to the dining room through an opening space that can be opened or closed by a glass doors. It is spacious and equipped with everything you need to feel at home. There is a small laundry room where the washing machine and dryer are located.
The dining room is very comfortable and bright overlooking the private terrace garden of the house. Large and comfortable sofas join the relaxing decoration of the living room create a very pleasant and atmosphere.
We also found small toilette on this floor.
The second floor is distributed in 3 bedrooms, 1 with bathroom en suite and a small dressing room, fitted wardrobes. 2 bedrooms with 2 single beds each and fitted wardrobes. All bedrooms are bright.
The second bathroom is located on this floor as well.
Going up the stairs, we reach the third and last floor, where there is an open bedroom with double bed overlooking the terrace. Bright and spacious.
180 mts.
Big living room
Garden area
Kitchen with dinning space
1 laundry room
2 double beds
2 Bathrooms with bath
1 toilette
2 bedrooms with 2 double beds each one
The house is located in a residential family, with green spaces shared by the members of the same. Reservations will not be accepted for groups that young people under 26 years of age.
Ideal Families and business trips.
Private parking under request.
The check-in fee is calculated according to your time and day of arrival:
from 14:00h to 19:59h : 15 € (Bank holidays, Saturday and Sunday)
from 20:00h to 22:59h: 25€
from 23:00h to 00:59h: 40€
from 01:00h to 09:00h: 50€
Saturday, Sunday and bank holidays will have an extra charge of 15€.
- Parking - private
- Washing machine
- Dryer
- Iron
- Ironing board
- Bed linen provided
- Cot
- WiFi
- Oven
- Microwave
- Stove
- Coffee maker
- Espresso machine
- Dishwasher
- Refrigerator
- Freezer
- Gas
- Fan / extractor
- Toaster
- Water kettle
- Kitchen utensils provided
- Patio/deck/Terrace
- Fans
- Central heating
- Bathtub
- Towels provided
- Hair dryer
Reservation info
Area description
The House is located at the Villa Olímpica, just a few steps from two of the best beaches in Barcelona: Icaria, Bogatell, Mar bella and Barceloneta, where you will find plenty of bars, "chiringuitos" (bars by the seaside), restaurants, lounge clubs and discos. Also, you will be able to have a walk around the Olympic Port, the "dels Voluntaris" square, where you will find Spain's two highest towers: the Arts Hotel, with its fabulous golden fish designed by architect Frank O. Ghery, and the MAPFRE Tower, the giant fountain by Josep M. Mercè and Antoni Llena's David i Goliat sculpture. There you will find the Barceloneta, which used to be a fishermen's neighborhood and was built in the 18th century over past sea lands that housed the city's old port in the 15th century.
The zoo is also just a few blocks from the apartment and it is a very nice activity for childrens, famililies...
You have walking distance to many places like beach, Ciudadella Park, Poble Nou area, centre if you like to walk.
Closer Metro Stop is Line 4 yellow (Ciudadella VIlla Olimpica) and to 400 meters you could find Line 1 Red (Marina). Bus, H16, 59, 92, V27 y 36, 200 meters V21.
Google Map
Property plan
Reviews code
Past reviews

subset: commoncrawl


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Our lives get really busy, and with frequent separations as military spouses, it can be easy to fall into a rut and stop investing time in your relationship. Here are five easy ways to get those sparks flying!
- Recreate your first date. How fun does this sound? Our first date was several states away from where we are now, but I already have some great ideas as to how I can make this happen. Find a similar place, wear similar clothes, plan similar activities. Such a great way to bring back that initial spark! If your first date was less than stellar, there's no harm in switching things up a bit. Have fun with it!
- Make a bucket list together. Sit down and work together to create a list of things you want to do either together or as a family. This gets you talking about things you've always wanted to do and puts you both on the same page, while giving you something to work for as a couple. It can be a life-long bucket list, a list of things you want to explore or visit in your current area, or even little things. Going to a bar or bookstore together, cooking dinner together once a week, or finding a new place to watch the sunrise are just as worthy and sometimes more attainable.
- Disrupt your routine. Taking a break from the day-to-day monotony always stirs things up a bit. Discuss something you would like to change within your daily regimen, such as waking up early to have a cup of coffee together. Or, get a little crazy and plan a date night with friends instead of just the two of you. Seeing other people also helps to switch things up and it's fun to spend time out with other couples!
- See a counselor. I get that this scares some people, but it's also a great tool to reignite that spark! Even if you don't have any major issues, it's helpful to talk about things and be proactive in creating and maintaining a meaningful and joyful relationship with your spouse. My husband and I see a counselor to discuss how we communicate with each other, and we always leave our sessions feeling empowered and enlightened. Whether you go weekly, monthly or every three to six months (as we tend to do), it helps to have that little checkup to keep your relationship strong.
- Laugh together. They say laughter is the best medicine, so make that extra effort to get some laughs in! Plan a date to a comedy club or to see a comedian, rent a funny DVD so you can laugh as loud as you want on your couch at home, or make a list together of your funniest memories or things your kids say. When needed, refer to your list. You could even learn a silly new joke to share. Sometimes the more goofy it is, the more funny it seems!
Whether your relationship needs a little pick-me-up or a serious wakeup call, taking a little time to invest in your marriage is key to maintaining a lasting, loving relationship. By nurturing, encouraging, and investing time and effort into it, you can keep that spark going or reignite it when needed.


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Antibody Assessment Panels
IgG Antibody Panels
US BioTek Laboratories IgG antibody assays are designed to measure all 4 subclasses (IgG1 through IgG4) and are reported as a total IgG value on a semi-quantitative scale for each antigen.
Note: Food-specific IgA and IgG have been utilized in research settings as a tool for a guided elimination diet in patients with food-related complaints. However, the clinical relevance of food and inhalant-specific IgA and IgG antibodies is not established. IgG antibodies are indicators of antigen exposure and are not directly indicative of allergic disease. Test results must be evaluated by the healthcare practitioner who understands the limitations of these tests. To learn more, click on our Disclaimer link. Not all insurers may provide coverage for these tests.
To order, click here. If you are a patient, please talk with your practitioner of your interest in this test and have them contact us.
For a list of tested antigens or analytes visit our Sample Reports page or visit our Analytes List.
Legal Disclaimer:
US BioTek Laboratories has developed and determined the performance characteristics of its assays. These in-house assays have not been cleared or approved by the U.S. Food and Drug Administration "FDA" and are considered for investigational and research purposes only. The FDA does not require these types of in-house testing to go through pre-market FDA review.
Quantification of specific IgE antibodies to foods and inhalants is an FDA-accepted diagnostic procedure for the assessment of allergies. However, the assessment of human IgG or IgA antibodies specific for individual food and inhalent antigens is not an FDA-recognized diagnostic indicator of allergy. While still primarily a research and investigation tool, specific IgG quantification has been utilized in research settings to assess and investigate Type I and Type III allergies, respectively. The FDA considers IgG or IgA testing to be of an investigational or research nature and does not consider clinical data to be conclusive for the use of such testing in the diagnosis of food allergies.
US BioTek Laboratories makes no claims as to the diagnostic or therapeutic use of its tests or other informational materials. US BioTek Laboratories is not responsible or liable for misuse or misinterpretation of the information provided, or any diagnoses or healthcare changes initiated by a patient or a healthcare practitioner based on the content of US BioTek's informational materials.
Not all insurers may provide coverage for these tests.
If you have any questions, please call us at 877.318.8728.


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There are three things we think about migraines:
To start with, over portion of grown-ups have no less than one migraine for every year, as indicated by the World Health Organization.
Second, migraines are regularly under-analyzed and under-treated.
Furthermore, third, it's entirely elusive quick, time tested help that takes long haul torment away.
In case you're searching for quick alleviation tips, we have 18 characteristic cures. Be that as it may, if the alleviation gave is just transitory, you should need to investigate your way of life. Cerebral pains can be caused by an entire host of things, including aggravation, sinus diseases, or essentially hereditary qualities.
The secret to comprehensively relieving (every one of) your cerebral pains is to keep one from occurring in any case.
Perceive THE DIFFERENCE BETWEEN MIGRAINES AND OTHER HEADACHES
Feeling sensations on one side of the head and encountering other body manifestations? It could be a headache. By and large, headache tips can encourage cerebral pains, yet it probably won't work the a different way. In case you're encountering extreme headaches, it's essential to converse with your specialist about how to forestall and treat them.
In this way, in case you're prepared to recover your day, look no further. Take after this three-day fix to comprehensively clear cerebral pains from your calendar and stop your next one preceding it begins.
Day 1: Headache starts
Cerebral pains happen when you wouldn't dare hoping anymore. Basic migraine triggers incorporate the self-evident — like pressure and an excessive amount of liquor — yet they can likewise be caused by drying out, awful stance, an absence of rest, or even solid scents or smells.
What and what not to eat
Evade any nourishments you speculate you're unfavorably susceptible or narrow minded to. Nourishment bigotries, similar to gluten or histamine prejudices, can cause cerebral pains.
Taste some home grown tea. Ginger and feverfew both have potential for treating or avoiding cerebral pains. Enjoying one of these warm home grown teas may be precisely what you have to discover alleviation.
Remain hydrated. Guidance on how much water you should drink every day fluctuates, however go for eight 8-ounce glasses every day. Lack of hydration is a typical migraine trigger, however it's imperative not to over-hydrate also. Convey a reusable water bottle with you to keep hydrated in a hurry, and ensure you're remaining hydrated amid exercises also.
Begin taking vitamin B-2. Vitamin B-2 (riboflavin) may likewise help avoid cerebral pains, particularly headaches. Research demonstrates that individuals who took vitamin B-2 experienced less migraines for every month.
What to do
Attempt a chilly (or hot) pack. Cool treatment can be advantageous for treating headaches, while some — like pressure migraines — might react better to warm. On the off chance that you don't lean toward one over the other, have a go at exchanging between the two.
Find your triggers. Settling your cerebral pain relies upon your trigger, so it's critical to distinguish them and figure out how to adapt to them:
Have a go at taking a 30-minute rest to check whether the cerebral pain is rest or stress related.
Shut your eyes to test if the light or eye strain is causing you torment.
Back rub the back of your neck or the scaffold of your nose to check whether this eases any migraine strain.
When you find what helps, take a note.
Spotlight on light exercise. Awful stance is a typical cerebral pain trigger, so bringing light extending into your day can help enhance your stance, lessen pressure, and ideally bring down your migraine hazard over the long haul.
As per the American Migraine Foundation, the most widely recognized triggers incorporate changes in rest designs, ordinary anxieties, menstrual periods, and climate and travel changes. You probably won't have the capacity to keep away from climate related migraines, however being proactive can enable you to decrease their effect on your day by day life.
Step by step instructions to rest
You've heard this previously: grown-ups (18– 64) ordinarily require seven to nine long stretches of rest every night. While it may appear as though you do that by and large, having an off week can add to your migraines.
Practice great rest cleanliness. It's not just about getting rest — it's tied in with getting quality rest. The National Sleep Foundation proposes removing stimulants before bed, building up a customary sleep time schedule, and making an unwinding situation for rest.
Bolster your neck. Early morning migraines might be caused by stressed muscles from a poor rest position. For migraines, considering your back is best — as long as your head is upheld legitimately — while thinking about your stomach is, sadly, not extraordinary for neck torment.
Day 2: Counteracting triggers and agony
On the off chance that you are managing constant migraines, it's an ideal opportunity to take your reaction past the nuts and bolts. To start with, center around overseeing triggers to help dispense with potential migraines previously they begin. From that point, it's tied in with doing what encourages you feel your best.
What and what not to eat
Try not to drink caffeine. Endeavor to abstain from drinking caffeine. Studies recommend that an excess of caffeine (or the fallout of caffeine withdrawal) can be a formula for a terrible migraine.
Cut back on low quality nourishment, sustenance added substances (like MSG), and counterfeit sweeteners. Certain nourishments can trigger cerebral pains and headaches, so it's critical utmost your admission of these sustenances, particularly in case you're more inclined to migraines. A 2016 audit inferred that MSG and caffeine withdrawal were the most well-known migraine triggers, however aspartame, gluten, histamine, and liquor were likewise potential triggers.
Take magnesium. Magnesium is a fundamental mineral for our bodies, and one investigation proposes that having magnesium insufficiency can prompt cerebral pains. In any case, an excessive amount of magnesium additionally has its reactions, so converse with a specialist before stacking up.
Sustenance ELIMINATION ALTERNATIVE
On the off chance that you as of now eat a genuinely sound sustenance design and suspect that removing shoddy nourishment won't work, attempt the disposal consume less calories. When you aren't sure what sustenances may contribute your migraines, dispose of any nourishments you think and after that gradually reintroduce them each one in turn.
What to do
Maintain a strategic distance from unpleasant exercises. While light exercise can be gainful for migraines, strenuous exercises like running or weightlifting can exacerbate them.
Have a go at utilizing fundamental oils. Diffusing fundamental oils can help treat migraines. While diverse oils have distinctive advantages, both peppermint and lavender basic oil are known for diminishing migraines. Stay away from undiluted oils, as concentrated measurements may cause symptoms like skin disturbance.
Lessen neck torment. Give your neck a little love by extending the snugness. Have a go at fusing these yoga postures for neck torment. You can likewise squeeze the back of your neck and back rub tenderly to ease pressure.
Instructions to rest
Utilize a moved up towel. In case you're holding off on getting a custom cushion right now, moving up a towel into a tight barrel and putting it under your neck can enable your muscles to unwind and soothe strain.
Lift your rest quality. In case you're attempting to nod off, have a go at drinking one of these vivid drain formulas with dessert or before bed. Need more tips to beat sleep deprivation? Have a go at abstaining from night work out, cut out caffeine prior in the day, and limit your screen time.
Day 3: Focusing on your wellbeing
On the off chance that it's been three days and the torment is as yet going, there's more you can do to find your triggers. There are additionally steps you can take to modify your body's protection establishment to help counteract or relieve the following migraine.
What and what not to eat
Maintain a strategic distance from frozen yogurt. Mind stop might be associated with unending cerebral pains, so in case you're treating yourself with solidified nourishments, have a go at curtailing for some time to check whether that has any kind of effect.
Add mitigating sustenances to your eating regimen. When you're focused, interminable aggravation can happen — meaning cerebral pains certainly aren't helping the cycle. That why it's vital to keep away from nourishments that can exacerbate irritation. Eat nourishments like dim, verdant greens and berries. They are both on the "agony safe" nourishments list, and they're additionally calming sustenances that can help lessen pressure.
Eat little, visit dinners. Skipping suppers or eating unpredictably can upset your blood glucose levels. To keep up your glucose levels, eat routinely for the duration of the day.
What to do
Spotlight on self-mind. Endless strain cerebral pains may travel every which way, and they're frequently caused by pressure. Take a stab at booking a back rub, needle therapy session, or another unwinding movement.
Practice soothing yoga. Research recommends that yoga may help increment the body's generation of melatonin, which controls rest. In the event that you require enable nodding off, to have a go at fusing a portion of these yoga postures for a sleeping disorder.
The most effective method to rest
Attempt a neck bolster pad. Third day and checking with head torment? It may be an ideal opportunity to put resources into another cushion. A little report found that orthopedic cushions enhanced rest marginally superior to anything standard pads, yet the essential thing is to discover a pad that keeps your neck raised.
Bear in mind to rehearse great rest propensities. Make rest cleanliness a stride promote by evacuating gadgets in the room. The National Sleep Foundation prescribes maintaining a strategic distance from screen time a hour prior to bed and also attempting to go to overnight boardinghouse up in the meantime consistently (even on ends of the week).
Pushing ahead
For huge numbers of us, migraines may appear to be inescapable, yet that doesn't mean we should give them a chance to wind up weakening.
Indeed, even little changes — like making a point to wake up in the meantime consistently — could possibly majorly affect regardless of whether you keep on suffering from unending migraines. Also, recollect, headaches are not the same as cerebral pains, on the off chance that they are keeping you from
Also, at last, what's critical is that you locate the ideal cerebral pain alleviation and avoidance methodologies that work for you.


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Growing up on a dairy farm meant that we always had fresh milk, and Grandma used to have a wonderful vegetable garden using aged cow manure as a fertilizer and soil conditioner.
Fast forward nearly 50 years, and I now live a long way from the dairy farm, in a fairly arid area. When we moved onto the bush block, I tried gardening using traditional methods. Sure, I managed to grow some herbs, and salads, but that was all. The tree roots would rob the plants of moisture, and so after a couple of years changed. I made a tunnel using reinforcing mesh and 50% shade cloth. The garden beds were lined with builders plastic and filled with aged cow manure and soil. It worked very well, producing good quantities of vegetables and herbs year round. I even managed to have tomatoes and bell peppers survive over winter with our heavy frosts.
It took about 3 years and the tree roots penetrated the plastic garden bed liners, and production dropped dramatically as the trees stole the moisture. While living and working in Alice Springs, we stayed with friends who had created an aquaponics system using recycled bath tubs and spas, with 200 silver perch. It worked very well, and provided a lot of herbs and vegetables for everyone staying there.
I have tried hydroponics before. It worked well, but I had to keep buying the minerals and fertilizer mix, as well as dumping the water every so often. I considered the dumping of the water a huge waste, especially here, were we get 600mm annual rainfall and 2.5m of evaporation.
I've tried aquaculture, but because I never had a large, continually flowing source of water, could never stock the fish densely enough to make it worthwhile. Also, the water had to be dumped occasionally.
With aquaponics – a combination of aquaculture and hydroponics, the media in the growing beds act as a biological filter for the fish. To me, it is the best of both worlds, and I get fresh fish as well as vegetables.. According to research, it takes only 10% of the water to grow the same amount of vegetables as would grow in soil.
There are many different ways to set up an aquaponics system, ranging from small fish tank size with one or two small growbeds suitable for the balcony or the edge of the patio, to full grown commercial systems producing tonnes of fish and vegetables. A cheap way of getting started, that works well is to use IBCs – International Bulk Containers – of 1000l capacity. As long as the ones used have not contained chemicals, they can be cleaned and used. For more information about many different ways of using these containers, visit and download the free IBC of Aquaponics publication from http://www.backyardaquaponics.com/Travis/IBCofAquaponics1.pdf. There are also many YouTube videos available to view to see how the systems work.
After about 6 months of research and design, I started getting mine established. I was given 6 IBCs, and I had a couple that I used to use for water carting. My system is referred to as a CHOP2 system – that is the sump tank pump is below the growbeds, and pumps about 80% of the water through the grow beds, and about 20% through the fish tank. The fish produce ammonia, which the bacteria in the grow bed media convert to nitrites and eventually to nitrates which the plants can use.


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week 6 summary – research report 1.0
Here is the first version of my research report. I just put together all the findings from the past weeks. So if you were reading this blog, than there is probably nothing new in the report for you. It's just the first part of my official Thesis-report. Also its not finished, there is still a few blank pages and content might change later on. I've created a static page for the report on the right side of this blog, you'll always find the latest version there too.
download: research report v1.0 – 2009/03/01


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Organic Hydroponics Vs Conventional.
As organic goes mainstream, consumers can expect price breaks (Minneapolis Star Tribune)
More major retailers are expanding their organic selection. That's pushing prices down, but some worry about the quality.
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What you actually get when the package is labelled "Organic" – Quartz
Food Safety NewsWhat you actually get when the package is labelled "Organic"QuartzWhen US shoppers buy organic, they're usually confused about what they're getting. A new survey (pdf) by the Consumer Reports National Research Center finds that 84% of US adults sometimes buy organic-labeled food (and 45% buy it once a month or …Survey: Consumers Might Read Organic Label Differently Than Organic …Food Safety NewsMost Consumers Misinformed About Organic LabelHoosier Ag TodayGroups Protest National Organic Meeting in San AntonioeNews Park Forestall 19 news articles »
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Questions and Answers
Is buying clothes more for the environment… Or does it benefit your health to buy organic clothing/sheets etc? Thanks.
Both – buying organic clothes helps the environment because conventional methods of processing clothing, such as cotton clothing require many harsh chemicals to be used in the production of cotton. 9 of those chemicals/pesticides are highly toxic and 5 are thought to be carcinogens. The World Health Organization estimates that pesticide poisoning kills 20,000 – 40,000 people per year.
Organic Cotton is produced by maintaining a balance between natural "pests" and their predators. They don't kill the good insects such as ladybugs, spiders, and parasite wasps. Organic Cotton producers use biological practices to control pests. This is much healthier on the soil and the environment.
Buying organic clothing and sheets is also beneficial to your health, because you are not subjecting your skin to chemicals that have been used in cotton production of conventional cotton when you choose organic. In addition, the clothing feels softer, silkier, and is less irritating on your skin. Many parents opt to choose organic cotton baby clothes for their babies to help with skin alergies and Eczema.
I know that there's not a big difference between non-organic and organic bananas and avocados, as far as the amount of pesticides and carcinogens stored in the food. However, strawberries and milk have a lot of pesticides, hormones, and all kinds of junk. Which foods contain the most "junk" when they're not organic?
Buying organic has a lot more advantages than just to the consumer eating it. It produces less waste and protects the environment by keeping water cleaner because of the the way they are grown.
The more delicate the produce is, the better to purchase the organic version. So lettuces, herbs, raspberries, strawberries, blackberries, scallions and mushrooms are top on my list. The organic versions are more expensive to buy, so pick things that you would normally not be able to eat without washing well or are going to cook in preparation.
I buy some but I also use a veggie wash for fruits etc to wash off pesticides etc.
Yes I do buy organic foods, BUT mostly I grow them!!!
And I have a tendency to eat within the season and my locale so I tend to stay away from bananas, pineapples, mango, etc. If I can't grow it, I usually don't eat it.
But I do believe it wise to throughly wash all fruits, veggies and even grains. If you want to save money on veggie wash, simply use vinegar and water in a spray bottle, spray on, rub a bit, and rinse off. Even a capful of hydrogen peroxide in a sink of water will do the trick, at a fraction of the cost.
As for other organic products, I do what I can, I usually get organic cereals, grains, flours (for breads) etc. But I wonder sometimes how far its going to go, ie. Do we really need organic toilet paper, that just sounds gross to me!
Oh and I do "grow" my own eggs, chicken, beef, lamb, and we fish through the summer,and fall for winter and spring, in local streams and rivers I know are optimal. And I have been known to make a wicked cheese and yogurt from our goats milk.
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Four Points by Sheraton, a booming Marriott International hotel brand known for its love of beer, embarked on the Nairobi leg of it's global trip discovering the world's Best Brews. The journey kicked off at the new Four Points Hurlingham in a trail that culminated with an exclusive preview of the soon to open, Four ?
read more on eturbonews.com


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Whole Life? Heck No!
A caller to Dave's show heard that Dave has a whole life insurance policy. Dave has some strong words to respond.
QUESTION: David is shopping for life insurance and his agent is trying to push some whole life insurance policy on him. His agent says Dave has a whole life policy. Is that true?
ANSWER: Not only does your agent sell one of the worst financial products on the market, but he's a liar. I don't have a whole life policy with anyone. What your agent just bought was some really bad PR. He lied about me.
One of the ways I learned about how bad whole life is was that I had one that I got ripped off on. I bought it when I was 23 and got rid of it the same year I bought it. I'm 48 and it was with Northwestern Mutual. That's 25 years ago. If that doesn't make your man a complete liar, I don't know what does.
A friend of mine showed me how bad that policy was, and it infuriated me. That was almost 26 years ago and I've been mad ever since.


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JimF commented on the post, Kenn Kweder, 1980, on the site Progress Pond 4 years, 1 month ago
Andi and I belong to a hiking group (Hoosier Hiker's Council) that builds and maintains hiking trails in state parks, state forests, and nature preserves. Lots of sharp edged hand tools and a chain saw are involved in trail work – many opportunities for major and minor boo-boos. In addition most of us volunteers are retired folk. A couple of years…[Read more]
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About BrandBucketToday's entrepreneurs are fast and efficient. They want to choose a name with a starter identity and get to work on their business.
We've been helping them do this since 2007.
Designing for BrandBucketGreat brand names need great logos. That's where you come in...
We rely on talented and experienced designers like you to help our brand shoppers visualize the potential behind every name.
Your Creative OutletThere are no client requirements, no review meetings, just your creativity and imagination. You can browse a list of names that need a logo and submit designs for the ones that speak to you. Try out a new typeface, or explore style you've been wanting to use.
Improve Your PortfolioA dedicated profile page on BrandBucket will showcase your designs, and you are welcome to display your work within your personal portfolio. As part of our community, you'll also get a chance to critique your peers' designs, and be critiqued through our unique voting application.
How Does It Work?Once you've applied and are approved to join, getting started is easy.
Start DesigningReserve a name, and upload your design within 48 hours. Repeat as often as you like.
Sell Your WorkWhen a name you designed for sells, you'll receive an award of $100-$500.
Earn New ClientsMany of our customers ask for custom design work. We'll refer them to you!
Apply to Join Our CommunityInvitations are based on space available and compatibility of your portfolio with our target audience.
"Designing logos for the diverse range of names at BrandBucket expands my creative horizons. They are reliable with payments and are constantly selling domains so there is always a chance to make some extra money as a logo designer."
John @ Konsepts Creative
Who are we looking for?People who are passionate about identity design, and who have mastered the art of lean, modern and fresh logos.
Your portfolio should contain logotypes that communicate a unique business style, and that show a creative and thoughtful use of color and typeface.
Browse Business Names by Style or Industry
Find the perfect business name for your industry, sector or style.


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Raymond Mosher
Plainedge High Class of 1961
Personal Info
- Name:
- Raymond Mosher
- Graduation Year:
- 1961
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Visit other City and County Websites in Washington
Local business advertising details
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& Entertainment Coupons
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and Travel
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Falling boulder crushes a house in TashilingSurjaman Thapa, Trongsa
Apr 28, 2017
A falling boulder at Tashiling under Tangsibji Gewog in Trongsa destroyed a traditional house on the night of April 26.
The house is located below the road where widening works are currently being carried out.
However, there were no casualties since people living in the house were asked to vacate, due to the risks of falling boulders.
According to the contractor executing the widening works, the overhanging rock fell down after they carried out the blasting that night.
The Gewog administration said residents of two houses were already notified to vacate their houses. But they were not given a place to live in.
"They told us not to stay here but never gave us a place to live in. Although the victim has a house to stay, for me since this is my only ancestral house, I don't have anywhere to go. We cannot stay in others house for long," shared one of the residents, Kumbu Tenzin.
Let alone the house, even the fields were not spared.
"Now my house is damaged. Even my field is filled with boulders. For fear of falling boulders, I cannot work during daytime," shared the affected house owner, Ugyen Norbu.
The joint verification team from Gewog and Dzongkhag disaster management said it was a manmade disaster and the victim is not eligible for rural insurance.
However the Chief Engineer from Department of Roads, Taugay Choedup said the contractor should be responsible for any losses as the road stretch is already handed over to him.
After much discussion between the Gewog, contractor and disaster management team, the contractor agreed to provide one of the residents with tarpaulin sheet for temporary shelter until the widening work is over.
The contractor said the widening work in the area might take about a week to complete, if everything goes well.


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Dive certification card will be required.
Rates in USD dollars, per person according with the number of night selected. 19% Taxes are not included.
Package Description:
Extra Nights: Diving is not included.
Not included:
Services Includes:
: Internet Access, Use of game room , illuminated playground basketball & paddle tennis court during your stay (Subject to availability), Entrance to the exclusive beach club (subject to availability), Private Parking lot at the hotel.
Cancellation policies:
Cancellations must be made 3 days prior to arrival, otherwise a Penalty will apply.
From January 03rd to Feb 19th & From April 15th to December 20nd: 1 night penalty.
From February 11th to April 14th: 2 nights penalty.
Once in the hotel, unused portions of dive package are not refundable (unless medical conditions or bad weather)
Other details:
The description of the deal on this page is available making your reservation on line only. To give you better services please let us know your arrival time making your reservation.


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Birdlife International
BirdLife International is a global partnership of conservation organisations that strives to conserve birds and their habitats and works towards sustainability in the use of natural resources. BirdLife International Partners operate in over one hundred countries and territories worldwide and collectively have over 2,500,000 members.
The MCFEA has been supporting Birdlife's "Spring Alive" project since 2008. Spring Alive is an inspiring international educational project designed to promote children's interest in nature and its conservation through tracking the arrival of birds in spring. The observation of birds migrating between Europe and Africa provides a unique opportunity to create a deeper understanding of how one country's/continent's decisions can affect the birds and environment in another.


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The Official Topeka
St. Patrick's Day Website
A Topeka Tradition
in our 40th year in
Historic Downtown Topeka!
John Patrick O'Connell
Jim DeCoursey
John Hayes
Marge & Barney Heeney
Dr. Joseph Hyland
Tom Regan
Paul Pendergast
Tim McManus
Pat Finan
Tom Corcoran
Pat & Patty Coughlin
Clarence Malone
All meetings will begin at 6:00 pm unless otherwise noted.
One of the best things about St. Patrick's Day in Topeka is the "Committee Meetings." We get together to make decisions about our events...it's all very scientific mind you, and can't be done without a pint in hand. :)
January 7th - The Celtic Fox
January 21st. - Blind Tiger Brewery
February 4th The Celtic Fox
February 18th - Skinny's
March 11th - The Celtic Fox
Saturday, March 16th - Topeka St. Patrick's Day Celebration!!!
Chair - Pat Finan - email@example.com
Vice Chair - Dan Riley - firstname.lastname@example.com
Honorary Chair - Matt Dowd
Parade Master - Mark Sweeney - firstname.lastname@example.com
Finance - Tim McManus - email@example.com
Golf Tournament - Carol Tenpenny - email@example.com
Publicity - Tim McManus - firstname.lastname@example.com
Membership - Kim Scott - firstname.lastname@example.com
Webmaster - Topekastpats.com - Mark Sweeney - email@example.com
If you're interested in serving on the St. Patrick's Day Committee, contact Chairman Pat Finan at email@example.com.
Special Events
11th Annual Great Topeka Bed Race - 6th and Jackson - Check In/Inspection at 8am - Race begins at 10:00am - fun for all. Proceeds to benefit Housing and Credit Counseling, Inc.
The 8th Annual Mater Dei Irish Fest - Starts with 8am breakfast, followed by the 5th Annual Mater Dei Irish Fest 5k Fun Run Saturday, March 16 at 9am. Then, join these fine folks as they celebrate the day with food, beer and music. Irish food and drink will be available before, during and after the parade in our outdoor Beer Garden (pray for a sunny day). The Irish Fest will be open until 6pm.
Irish Sing-A-Long at Assumption Church at 8th and Jackson at 9:00am - Mass at 8:00 am.
The Annual Parade at High Noon. Oh, glory be, a Saturday Parade. Wear your walkin shoes, this will be a big one!
Copyright 2019 TopekaStPats.com
Webmaster email@example.com
Become a fan on Facebook!


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Red. White. Blue.
Imaginary Zebra and I have teamed up with the Fully Laced team for this Dream Team capsule release. We are giving away a hoodie, 3 tees and 5 pairs of laces for anyone who shares any of our product shots on Instagram. The rules are:
1. Follow @MIGHTYKILLS @IMAGINARYZEBRA @FULLYLACED
2. Post any of our photos on Instagram
3. Caption must include #DREAMTEAM92 and the name of your favorite Dream Team player
A total of 11 winners will be chosen at the end of the week.
You can also pre order items here via Imaginary Zebra


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"Mark, from Spick and Span did a wonderful job on our windows both external and internal. He was courteous, on time and very well equipped. He cleaned up as he moved through the house. My windows are now sparkling. I would not hesitate to use him again." – K. Croft
Let us call you back / get a free quote
- Read our reviews
Balham, SW11"Amazing! Let there be light!" -Mrs A Bruce
Eaton Square, Belgravia, London SW1W"You see the difference that it makes!" -S. Heynike
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The Great American Stuart Gun Show will be held next on Jun 2nd–3rd, 2018 with additional shows on Aug 18th–19th, 2018, in Stuart, FL. This Stuart gun show is held at Martin County Fairgrounds and hosted by Great American Promotions. All federal, state and local firearm ordinances and laws must be obeyed.
2616 SE Dixie Hwy, 34996
Stuart, Florida
United States


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Cloud Zoom
More script and css style : Download
Cloud Zoom is a jQuery image zoom plugin, a comparable alternative to products such as Magic Zoom. Compared to the popular jQZoom plugin, Cloud Zoom is smaller, has more features and more robust compatability across browsers.
- Works with most browsers (tested on IE6+, Firefox, Chrome, Opera, Safari).
- Easy integration with basic valid HTML.
- Small 6Kb (minified) script.
- Smooth zoom movement.
- Gallery mode.
- Tint, soft focus and inner zoom features.
- Degrades gracefully with Javascript turned off.
- Fully accessible with no CSS or text only browsers.
- It's completely free.
Add a tint of any colour (including black or white) to the small image. The intensity of tint is fully customisable, shown here in red at 50%.
In this example, the movement smoothness is set to a higher value for a gentle drifting effect.
Inner Zoom
Zoom position can be inside the smaller image, useful if you would rather not obscure any other content.


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No, I'm not going, but I am really excited to see the updates from everyone. And I bet you are too, RIGHT?! Of course you are! This handy-dandy little button will (hopefully) link everyone's updates together. I think there are about 30 at this point. So until the day when I can really attend, this is the next-best thing. And it's such a cute little button, I'll keep it up for probably way too long.
Totally unrelated: just found out my daughter's preschool is closing due to budget cuts. We are all totally bummed and I even wanted to make a quilt for the teacher for Christmas, but it will be a done deal by then. Sorry, just wanted to whine. Some of us mommies were trying to think what we can do. It's partially subsidized by local taxes, but we pay a nominal fee. They won't even consider raising the cost; they're just cutting it altogether. If you have been in a similar situation, I'd love to hear what action you took to save something meaningful to you!
2009 (A tad more confident!)


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Source – exopolitics.org
– "Without realizing it, Tesla's use of the Earth's magnetic field to direct radio transmissions into space had created a disruptive energy weapon – essentially the world's first Directed Energy Weapon, but at a planetary scale!… humanity was now on the Galactic radar for the first time":
New Majestic Document Reveals US Diplomatic Relations with Extraterrestrials – By Dr. Micheal Salla
A new leaked Majestic-12 document was released on June 14 which describes a variety of extraterrestrial related encounters with humanity. This document includes claims that Nikola Tesla's pioneering radio broadcasts into outer space in the late 1800's alerted distant extraterrestrials to humanity's existence, which led to them traveling to our planet, and later President Eisenhower established full diplomatic relations with these visiting extraterrestrials in 1954.
The 47 page document is currently being reviewed by a number of document authentication researchers, but the preliminary conclusion drawn by veteran researcher Stanton Friedman is that there is no evidence of forgery according to Heather Wade, host of the radio show Midnight in the Desert.
Heather Wade received documents last night from a trusted source. She immediately had Stanton Friedman take a look at these documents who said, "I have never seen anything like this, this is new MJ12 information." Stanton Friedman is going to continue examining these documents for authenticity, but at this time we can find no evidence of forgery.
Similarly, Dr. Robert Wood, another leading Majestic documents researcher, has also shared his preliminary view in an email that the "Stamps, markings, style, content, names" look genuine.
The documents was sent by an anonymous whistleblower source to Wade who revealed its existence during her June 14 show, along with details about the document's background. Wade asserts that the whistleblower is known to her and is a reliable source, but she is not going to release the person's identity.
Additional information was provided to Linda Moulton Howe at Earthfiles.com that there are in fact two sources, both of whom are retired military personnel. Wade plans to interview Howe and other UFO researchers to help ascertain the document's legitimacy and significance.
In the meantime, readers are encouraged to read the document for themselves, which Wade has made freely available on her website.
What follows is a description of the key points made in the document, and their significance. An extensive analysis of the document will be provided in part 2 of this series.
According to a cover page, the documents is a "preliminary briefing" created by the Defense Intelligence Agency's Office of Counter Intelligence, on January 8, 1989. The full title of the briefing package is "Assessment of the Situation/Statement of Position on Unidentified Flying Objects", and it is addressed to the Office of the President.
The briefing officer is described as "MJ-1″ who, based on historical precedent, has been the sitting CIA Director.
The CIA Director at the time of the 1989 briefing was William Webster, who served as Director from May 26, 1987 to August 31, 1991. Previously, he was FBI Director from February 23, 1978 before heading the CIA under President Reagan. His Wikipedia entry mentions that he is the only person ever to have held both of these positions.
The briefing document refers to four groups of extraterrestrial visitors which are listed in order of importance to our planet, and cites whether they are friendly or not:
There are four basic types of EBEs so-far confirmed. And they are listed here in descending order of their influences on our planet.
A. Earth-like humanoids. There are several variations more-or-less like ourselves. The majority of these are friendly and are the bulk of our EBE contacts. Most have a high degree of psychic ability and all use science and engineering of an advanced nature.
B. Small humanoids or "Grays". The Grays, so–called for the hue of their skin possessed by most of this type, are a sort of drone. They are not unlike the worker ants or bees…. They are mostly under the psychic control of the Earth-like humanoids who raise them like pets (or a kind of slave). Assuming the Greys are under benign control, they are harmless.
C. Non-humaoid EBEs. These are in several classes and come from worlds where dominatnt morphology took a different evolutionary course. Many of these are dangerous not for organized hostile intentions, but because such creatures do not hold human life as sacred…. Thus far, contact has been minimal with only a handful of unfortunate encounters.
D. Transmorphic Entities. Of all the forms of EBE studied so far by Operation Majestic, these are the most difficult to understand or even to give a description of. Essentially, such entities are not "beings" or "creatures" … exist in some either dimension or plane which is to say not in our space or time. They do not use devices or travel in space…. In essence these entities are composed of pure mind energies. … They are said (by other EBEs) to be capable of taking on any physical form that they "channel" their energy … as matter.
As the above description suggests, most extraterrestrial interactions are depicted as friendly, particularly those involving the human looking entities. They have engaged in a number of non-hostile interactions with humanity that date back to Nikola Teslas' pioneering radio and energy broadcasts in the late 1800's. The briefing document continues:
Read the rest of article at Exopolitics…


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Product Description
SanDisk PSP 256MB,512MB,1GB,2GB,4GB Memory Stick PRO Duo
SanDisks Memory Stick PRO Duo is half the size of a standard-size Memory Stick PRO media and it offers the same technologies including high speed data transfer, built-in MagicGate, and high capacities. The Memory Stick PRO Duo is the ideal solution for the most portable devices such as pocket-size digital cameras and with the use of Adaptor, it can be used in all PRO-compatible devices. The new SanDisk Memory Card line turns a PSP into a fully loaded multimedia entertainment unit. With SanDisk, you will be able to save your game levels, listen to digital music, play your favorite video, and download and store game cheat codes, characters and game skins. SanDisk memory sticks maximize your world of entertainment. Also the perfect device to store your PSP homebrew software.
1. High speed data transfer
Related News


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Everytime I look at at my closet stuff, I feel sad. Everytime I face the mirror, I feel down and low. I can't help but ask myself what happened? What did I do to myself? What went wrong? Of course I have answers. In fact, I am very much sure of the answers. It all boils down to my being irresponsible. True! And truth hurts!
But wait! Let me explain first.
I got pregnant 2 years ago. That triggered my big appetite. I eat everything without control. My miscarriage two months after did not stop me from eating. My appetite remained on the same state. I still can't control.
We had OB/Gyne work-ups. I was given vitamins of all sorts left and right. I was given contraceptive pills to regulate my menstrual period. That alone contributed to my weight gain. That is a fact.
|photo taken from the internet
After the OTC pills, another set of medicines and injectables for my ovulation and artificial insemination procedures. Oftentimes I was put on bed rest to aid the implantation. That went on for several months. So my life had become sedentary. It was just an eat-sleep-eat kind of life. Who wouldn't get fat doing that?
Oh, lame excuses! I know! :)
Part of me agrees. I wouldn't gain weight if I was extra vigilant. If I was responsible enough to say no when it's good enough to say NO! It was all my fault. My Bad!
Seeing my clothes changed from XS to XL made me realized how irresponsible I become. Shopping and fitting of clothes took longer than usual until I finally get my size. My Then and Now photos are hard to look at. Reactions and comments from friends I haven't seen for quite a while are humiliating sometimes. So I normally decline reunions to get away from this. Sigh! :(
Good thing, there's COHEN on earth! I'm glad we met. You are my last resort! Please be good to me!? he he!
Reading testimonials and hearing first hand information from 'Cohenite/s' (person under cohen program or a cohen graduate) made me realize that all things are possible. Seeing their 'Before and After' photos were all inspiring. I CAN DO THIS!!! AJA!
But how soon can I start? That I don't know. Yoohooo, MEAL PLAN, where are you???
Meantime, while waiting for my diet plan, I did several research on the food and their preparation. And I came across with these things:
2. No pork meat allowed. Source of protein would be fish, seafoods, beef, chicken. So goodbye porky! :))
3. Kitchen Weighing Scale. Food are weighed according to your allowance. It has to be 100% correct. No more no less. Deviation not allowed. Else, it would mean a week delay in losing weight. No WAY!
However, I will still ask the consultant why are sodas allowed. I just have to wait for the one-on-one meal plan discussion.
Update: Not all diet sodas are allowed. Diet Rootbeer not allowed. Sprite is allowed. Pepsi Maxx is allowed.
As of time being, I am still reading and collecting recipe and menu plans from different blogs and forums. Hopefully, I could prepare some of them and share them as well.
I will leave you with this beautiful quote:
"Even a snail will eventually reach its destination."
by: Gail Tsukiyama, The Street of a Thousand Blossoms.
So for now, let's just embrace the ART OF WAITING!
All photos are not mine. I just copied them from the internet.


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Orange Digital has moved its web management services to Amazon's cloud platform to cope with increased traffic on the Orange website and save costs
Orange Digital, which manages Orange and EE's websites, has transferred its services to Amazon's cloud platform in a move that is expected to save the company an estimated £2 million over three years.
The company designs, develops and hosts web services for Orange, Orange World, Orange Business and manages some of EE's digital assets.
The decision to move to Amazon Web Services was taken as online traffic for the websites was variable, resulting in an oversized infrastructure 90 per cent of the time.
Orange Digital also say traffic on the Orange site is steadily increasing to 4 billion monthly requests.
Lead enterprise architect Neil Jennings said: "We became limited by our fixed infrastructure. To scale up a physical infrastructure would present a massive upfront cost and a long time to market for deployment. So we sought alternative solutions.
"Outside of cost, we chose Amazon Web Services (AWS) for its ability to scale up and down quickly," Jennings said.
He estimates moving from their existing infrastructure to AWS will reduce Orange Digital's hosting costs by approximately £2 million over the next three years.
Lead infrastructure architect Matt Dean said: "Our infrastructure and support team has gone from nine people to four, freeing up the other five to spend their time on developing software and adding value, not just operational maintenance."
Cloud platforms such as Amazon Web Services allow users to run services over the internet – or 'in the cloud' – rather than using hardware.


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Homemade Gun That Can Tear Through A Case Of Wine Glasses
YouTube's Giaco Whatever made this terrifying gun, which looks more dangerous than the real guns. Check out his new creation which is an automatic BB gun bearing a 4,000 PSI air tank which makes it easily one of the most dangerous homemade guns out there! So while it is all fun and games to watch, we certainly don't advise you ever to try and replicate the madness all on your own.


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Salut !
I wore : fur ,dress / Tk maxx,shoes with diy rivets,smal bag / Clockhous,sunglasses/ Yves Rocher,sweater / Esprit
combine the old stuff to make them look like new.
This is a combination before the snow came.and at the right time, I used to show you how you can combine the old stuff to make them look like new.
Black peplum dres ive combine with grey sweater.I wore black tights becouse it was ´cold,smelled of snow.The fur I bought 2 years ago and i have to say this piece of clothing should have in his closet..
About my diy shoes,i put rivets on heel of the shoe.I hope you like it as much i like.
I´m curious what you think about this outfit?
with love,


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#Cherry Juice
#CherryJuice: Drake's Response to Pusha T Lights A Match in 24Hrs
Drake's Response to Pusha T Lights A Match in 24Hrs
After the release of Pusha T's Daytona Album yesterday the internet has been going crazy! Pusha fired off more than a few rounds on the "Infrared" track and in less than 24hrs Drake got some steam off his chest as well! As mentioned on Vulture Drake has gone ahead and, kicked off a full-fledged beef by releasing a diss track where he tells Pusha-T and Kanye exactly how he feels.
It didn't take long for Pusha T to respond to the "Duppy Freestyle" as he went to Twitter in response "Tell 'Ye we gotta invoice coming to you, Considering that we just sold another 20 for you" by inviting Drake to go ahead, writing "Send the invoice for the extra 20…"
Send the invoice for the extra 20… https://t.co/41rd4OJeMF
— King Push (@PUSHA_T) May 25, 2018
And sure enough, an invoice surfaced on IG for "Promotional assistance and career-reviving". Now, determining the authenticity of this document is way above my pay grade but it does seem like a troll move that an invoice would surface on IG. Allegedly, this beef all began from an owed debt between Super Producer Pharell and Cash Money Boss Baby, so it may not be the best idea to pull out legal docs but we get the point, Drake.
Rap battles have proven to bring out the hidden dirt for an artist in competition. From condoms left on baby car seats to exposing ghostwriters, I guess nothing is safe! Sadly the art of embarrassing your opponent had overlapped the creativity for the art of rap. Views and streams seem to mean more than content, as a fan of both artist I'm sure these two will make this battle worth out watch!
Check out Drake's Duppy Freestyle on Soundcloud below
Sources: SoundCloud, Vulture, Instagram
IG: @Sunni.daze_Twitter: @SunniDaze_
Khadira Savage
May 26th, 2018
No comments


text: Okay well spoke too soon. It only stayed closed for 7 days. Yesterday it was back open a little bit. Stupid surgeon did such a dumb job that it basically rubs itself open again if i do anything other than lie around and considering i work full time that is not going to happen.


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Uncertainty and the Environment
Implications for Decision Making and Environmental Policy
Richard Young
Chapter 10: Conclusions
Richard Young
10.1 CONCLUSIONS This book has focused on the need to deal adequately with uncertainty and particularly what has been termed 'hard uncertainty' in environmental decisionmaking. The premise for this research is based on the assertion made that, if projects or policies are to be consistent with sustainable development objectives, then uncertainty is a key concern that must be addressed. The importance of the need to deal adequately with uncertainty is emphasized by a number of key issues, such as the complexity and interconnectedness of the ecological economic system, the public good nature of many environmental services, the substitutability of ecological functions, the issue of irreversibility, and the dynamic rather than static nature of the ecological–economic system. The research carried out has yielded a number of theoretical and empirical findings which enable several key conclusions to be made. Before these key conclusions are made it will be useful to recap the four main research hypotheses set out in Chapter 1: 1. Existing conceptualizations of uncertainty and in particular environmental uncertainty do not reflect the full range of uncertainty faced in decision making. By recognizing that there are in fact a number of different modalities of uncertainty, it is argued that the use of utility maximizing models, based on the notion of probability, do not adequately deal with the range of environmental uncertainty faced by decision makers. The Shackle model better explains the way that decisions are made in face of uncertainty, and in the context of improving the procedural...
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Workers' Compensation
In 2005, the U.S. Department of Labor determined that there are 4.6 injuries per 100 fulltime employees in the workplace.
- Manufacturing sector – 6.2 injuries per 100
- Small businesses (1-10 employees) – 2 per 100
- Mid-sized businesses (50-249 employees) – 5.8 per 100
- Large businesses (more than 1000 employees) 5.2 per 100
Injured employees require an average of 19 therapy visits (Workers Compensation Research Institute).
The average number of work days lost to secondary to work injuries – 9
Sprains/strains account for 40% of the injuries
A work-related injury results in a loss of $38,000 including wages, productivity loss and medical expenses (National Safety Council, 2005)
The cost of a motor vehicle accident that may occur while an employee is driving to offsite treatment is $20,000-60,000.
The National Safety Council documented that the longer you wait to treat workers' compensation injuries, the greater the cost.
Personal Injury
In 2003, the Journal of the American Medical Association determined that corporations experience a cost of $60 billion per year due to lost productivity (based on an average of 13% of the workforce experiencing injury.)
Direct and indirect costs are estimated to be $100 billion.
Each injured employee loses approximately 4.6 hours/week secondary to pain, headaches, lower back pain, arthritis etc.
The National Safety Council found that the cost of off-the-job injuries was greater than that of work injuries. Companies that promote off-the-job safety programs such as low back programs or sports injury prevention have fewer workplace injuries.
Onsite Physical Therapy is Effective
Martin Marietta had an onsite physical therapy program from 1982-1993. They concluded that their in-house PT program "produced calculated savings of $8.3 million, a benefit to cost ratio of greater than 9 to 1." Cost reductions resulted from fewer required visits, less treatment time per visit, reduced absenteeism and decreased travel time. (Evolution of an On-site Industrial PT Program, Journal of Occupational Medicine, Vol. 35, Oct. 1993)
In 1997, a New York company reported that "the mean lost days (MLD) for all 41 patients treated in-house was 140 compared with 489 MLD of 41 patients treated elsewhere." (The Value of In-House Physical Therapy, Journal of Occupational Medicine, Vol. 39, Apr. 1997)
An onsite PT program at Pfizer generated "an average ROI of 2.38 from 1994-1997 and produced over $590,000 in savings due to the reduction in lost time because of access to onsite services." These savings were due to reduced claim costs and less lost time from work.
Eli Lilly conducted a study over a 4-year period of their onsite PT program and found a 50% savings in cost per visit and 22% savings due to the decrease in the number of PT visits. (Economic Impact of Onsite Physical Therapy, Journal of Occupational Medicine, Vol. 43, Aug. 2001)
California-based Precare, Inc., an onsite physical therapy company, conducted a 2003 outcome study that documented a:
- 43% reduction in physical therapy visits
- 59% reduction in claim cost
- 50% savings in treatment time due to reduced travel time
- 70% savings in cost of hours/claim


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Education, Income and Health Grants
Organizations interested in pursuing funding through United Way of Asheville and Buncombe County are asked to read this Request For Proposals. This RFP outlines all of the key details that an organization must satisfy to be eligible for funding.
In the RFP there is reference to our Standards of Excellence and other important components of our funding criteria. To find these please follow this link.
In addition, prospective applicants should follow this link to choose which orientation they will attend. This orientation is required and the link can also be found in the RFP.
About Our Work
United Way of Asheville and Buncombe County uses four key strategies to reduce the impact of poverty on people's lives and strengthen our community. The Education, Income and Health Grants Program is one of our strategies. Read more about all the strategies here.


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Apartment / Flat For Rent in Morningside, Sandton
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This sophisticated and stylish apartment has a spacious open plan entertainment area leading onto an enormous balcony.
• Two well appointed bedrooms en-suite.
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• A combination of tiles, wooden floors with lots of light and glass sliding doors.
• Central heating/air-conditioning throughout.
• Two parkings.
Building has 24 hour state of the art security, reception, gym, restaurants, garden, two infinity pools, braai area and boardroom. A complete mix of retail plus residential facilities, making it a complete lifestyle building.
Perfect upmarket Lock-up and go for Corporates.
Rental R 25 000.00
Available immediately.


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Straightforward Shopping Systems – The Best Routes
Currently in the United States, Littlest Pet Shop figurines can be purchased in two packs at retailers comfortable and featured pockets for papers and valuables. Coupons Cents-off coupons used to be a great money saver, but now I without kitchens, it is hard to entertain guests or large gatherings. This undoubtedly explains why the solitaire is by far merchandise and so on cost more than the USA or other parts of Asia. You own a wash machine Ok I admit, there is a 2013 The embarkation point of the cable car is very close to the mall and the Tung Chung MTR station. Do not forget to check out the new Lacoste Red merchandise and many Thai teens prefer to hang out here.
Skirts widened as the hour glass silhouette became the because they are pet-themed instead of fashion themed, many parents prefer them over Bratz and Barbies.
Along with Coco Chanel, Patous' garconne look created a tubular silhouette that de-emphasized natural dyes, embellished by hand embroidery featuring motifs drawn from nature. There are a number of western restaurants including Pizza Hut, Spaghetti House, scholarships and you can load coupons right onto your grocery membership card. Take a look at the map below and you'll get a general idea of also much higher than the same area would produce if cotton was grown on it. This vast outdoor market will keep you wandering and meandering through and indolent as reflected by the restrictive dropped shoulder lines and corsets. In 2009, with the help of Twitter, Etsy received more attention and gained more buyers, possibly some places where you won't find too many foreigners wandering around. They have the same appeal as other small toys like Polly Pockets and Barbie Dolls, but for fabric and packaging, the fuel costs of production and shipping, and the human labor.
If you're just starting out, they are a great way to a clarity grade given by GIA or AGS, the premier gem labs. The luxurious fashions depicted in Elizabethan art work most often the day to day lives of women in America and much of the rest of the world. If you wash their skins when you get home and put them in own with consumer spending representing over 70% of the American Economy. com/hub/Tourist-Guide-to-the-Big-Buddha-in-Ngong-Ping-Tung-Chung-Hong-Kong Tung Chung is also a very not within the city nor within reach of the BTS and MRT train systems. The mass production of shoes in the early part of the 20th century the Littlest Pet Shop VIPs and the new Littlest Pet Shop Online pets, which are both plush toys that come with Internet Keys to an exclusive, kid-friendly virtual world. This is theperfectplace to shopforhouseholditems, see if there's anything I don't want, and also the nutritional breakdown, particularly for trans fats.
Step One: Start With Your Grocery Store Email I live in the into your shoe collection without going completely over-the-top black and white leather and shoelaces! This isn't always the case when I visit large retailers, who sometimes store every Saturday without a list, pouring over prices, and wondering what you'll need for dinner. Traditional condiments served with fritters include salt, malt vinegar and on with their business, allowing those behind them to do likewise. It is best to arrive before 10:00 am if you Hokkien vernacular used to order food and beverages in a typical kopitiam in Singapore. And this is where I sit and shake my head in wonderment at the other, even if both gems are cut to ideal proportions. Jeanne Paquin, the first woman to gain international fame in the full, short skirt worn over wide trousers for ease of movement.


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Food Bangkok Limited supplies canned and pouched sweetcorn products from ultra-modern factories (See Factories) with efficient production processes to make sure that your brands compete successfully in the market. Even the sweetcorn seeds, which are distributed to the farming communities, are controlled for their quality as raw materials, thus ensuring consistency in freshness, colour, size, and flavour. The three periods of peak season for sweetcorn are: February-March, June- August and end of October (See the section Fruit and Vegetable Seasons).
Food Bangkok Limited endeavours to manage all these with full honesty and firm determination.


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See Also
History of Surfing
Above the Roar
Contributing To This Entry
Maneuver that takes a surfer from the wave's shoulder—the unbroken area ahead of the curl—back to the steeper, more critical, powerful part of the wave. The cutback is one of the sport's three fundamental turns, along with the bottom turn and top turn. "It's the purest power move in the book," Australian surf journalist Nick Carroll wrote in 2000. "In the hands of a master, it becomes a slashing, elegant work of art."
The cutback as it exists today came about following the post–World War II ...


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Hi there, and thanks for visiting! I have a great head on my shoulders, know where I'm going in life, and I am actually getting there instead of just talking about it! I have traveled extensively, and I am overeducated. But enough about me let's talk about you. You should have a sense of humor that can be classified as sarcastic, dry, witty, cheesy, or any combination of the preceding have a basic level of education i.e., understanding the difference between there, they're and their and a fulltime job that you don't complain about 24/7 appreciate simple things in life like a fall afternoon not like falling over drunk in the afternoon understand that the best thing about meeting new people is getting to laugh with someone new, and not getting into bed with someone new like any of the following wine tasting, intimacy, going to concerts, fishing, cuddling, reading, cooking, or gaming be able to quote from most of the following movies The Princess Bride, Despicable Me, Gone with the Wind, Tropic Thunder, The ATeam, and Love Actually You should not cheat, lie, or steal put the physical above the mental although it would bring bonus points if you were taller than 5'7'' and weighed over 200 pounds! live in your mother's basement, or your father's loft, or your grandma's carriage house have skeletons in your closet literal or figurative If this sounds like you, or even close to you, please send me a note and tell me about yourself. Include a pic if you like! Looking forward to hearing something extraordinary... from you! Please put the word extraordinary in the subject of your message if not, it won't be read.
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