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Acupuncture 101
What conditions can Acupuncture treat?
Many conditions may be treated. General pain relief and control for arthritis, cervical spondylopathy, knee pain, hand and foot pain, sciatica, shoulder pain, tennis elbow, lower back and neck pain, tendonitis, ect. Other conditions such as circulatory problems with high or low blood pressure, cold hands and feet. Some nervous system imbalances can also be treated such as anxiety, nervousness, sleeplessness, depression, asthma, allergies and sinus problems; digestive disorders like Crohns Disease, irritable bowel syndrome, ulcerative colitis, diarrhea, and constipation. Other common aliments treated include headaches and migraines; treatments to help stop smoking, and many more conditions.
About Us
Contact Us
"Healthy Solutions for a Healthy You!"
What is Acupuncture?
Acupuncture is a medical therapy developed over 2000 years ago in Asia. Acupuncture stimulates specific points beneath the skin by the insertion of acupuncture needles. This process restores the balance of the body's energy, also knows as "Qi" (pronounced chi). Acupuncture, Herbal Medicine, Tai Chi, Qi Gong and Moxibustion are some of the essential elements of Traditional Chinese Medicine.
Will it hurt?
Acupuncture needles are extremely thin made from silver alloy typically stainless steel. You may feel little or no discomfort as the needles are inserted as the process is typically painless. You may feel different sensations including slight soreness, numbness, warmth, or pressure. These energetic sensations differs from pain. People often comment that the feeling is unfamiliar but pleasant and comforting.
Is it safe?
Acupuncture therapy has been used for thousands of years in China. Acupuncture is the treatment of choice for one-fourth of the world's population! The needles are FDA approved, individually packaged, pre-sterilized and disposed after a single use.
What should I expect for my first treatment?
After the first treatment has been administered, depending on the aliment being treated, many experiences may occur. Immediate, total or partial relief from pain or other symptoms may be experienced. Some patients experience a sudden burst of energy while others may feel relaxed. Many people experience a calming satisfaction. Small, localized bruises from minor bleeding under the skin are infrequent, but do occur. These are no cause for alarm, and despite the cosmetic inconvenience, they actually provide a kind of bonus treatment. The reabsorption of the blood continues the stimulation of the acupuncture point even without the needle in place.
How long do the treatments take?
The first appointment usually takes about 1.5 hours to 2 hours. Follow-up appointments in most situations, take between 45 minutes to an hour. The length of the treatment depends on the individual conditions of the patient.
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Products | Rookie Recruiter Training: The Fundamentals of Big Billing Course
4 One-Hour Audio Modules + 12 Page Learning Guide
- Passive Candidate Recruiting Secrets That Really Get Results
- Planning Your Day and Staying Organized for Maximum Impact
- Leading With Value: Client Relationship Skills Made Easy
- Closing the Deals: How to Get Same Day Offers Accepted and Eliminate Counteroffers Forever
What if you could increase your billings by mastering a few core strategies of our industry? Maybe you're new to recruiting or you missed the core training early on in your career. Or you want a refresher full of tactical tips to help keep you motivated in your practice. Whatever the circumstances, this course can help you master the fundaments of recruiting.
This course will give you action steps to take right now that will make a big difference in the way you think, and ultimately make the difference in your bottom line.
Training doesn't have to be drudgery. This course is delivered in systematic way that makes it easy to complete and fun to implement. Listen on your phone, on your commute in the board room with your team and follow along with the 12-page learning guide to reinforce what you learn.
NOTE: Some of these programs are available in the Placement Club membership.

subset: commoncrawl


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1. Centurion Jewelry Held at the Westin La Paloma Resort, this invitation-only event kicks off Tucson's gem week. (Jan. 30–Feb. 1)
2. Gem and Jewelry Exchange Located across the parking lot from the Tucson Convention Center, GJX hosts 700 dealers with a range of rocks, from fine rubies and tourmaline cabochons (pictured) to funky pietra dura stones like sugalite. (Feb. 1–6)
3. Gem and Lapidary Dealers Association GLDA houses a pavilion of high-end German gem artists, including Atelier Zobel, at the Marriott Starr Pass Resort. (Jan. 31–Feb. 6)
4. Gem & Lapidary Wholesalers G&LW—with everything from findings to tools to diamond beads, as well as a quirky Dollar Tent—starts at the Gem Mall and the Grant Inn, then moves to the Holiday Inn/Holidome. (Jan. 29–Feb. 11; Feb. 3–11)
5. The Freeway Shows Hit the tents along I-10 (between the Days Inn and La Quinta Inn) for fun finds like $1 pearl strands, fossils, and diamond-tipped drill bits. (All start Jan. 28)


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Ephesians 5:15-16Look carefully how you walk. Live purposefully. Not as fools, but as the wise. Redeeming the time because the days are evil.
Join me on Twitter
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Most Read Posts
Recent Posts
- Sometimes it's best to just stay off the road :: Guest Post by Cody Hogden
- The remedy for regrets ::: Rejoice
- Stop questioning the coach and get in the game! {just a tip from a coach's wife}
- Endure with Joy (lessons from the RV)
- Choose joy
- Letting you in on a lil' secret (only read if you're ready for joy)
- A lesson of love from one who just lost
- Is your representation legit?
- Taking the weight off Camden (we all have a burdened buddy)
- How I once ate a humble Girl Scout brownie (similar to eating humble pie)
Monthly Archives: February 2013
A lesson of love from one who just lost
I "met" eight-year-old Daisy through Francis Chan. I have followed her family's story ever since that day. And I have prayed for sweet Daisy. Now I am celebrating her short, yet vibrant, life well lived. And praying for her parents. … Continue reading
Posted in Faith Tagged Christianity, Family, Francis Chan, Grace, Parenting, Religion and Spirituality 8 Comments


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Since 2001, the Academic Technologies team has completed over 150 projects with Cornell faculty. Please explore the project summaries and see how a wide range of technologies were used to address teaching and learning challenges.
prev| 1 | next
Agriculture and Life Sciences
Mushrooming on the Internet
Kathie Hodge
The engaging text and stunning photographs of Hodge's blog benefitted from a custom design that encourages visual browsing of a world best viewed up close.
Enhancing Laboratory Exercises in Applied Plant Science
Chris Wien and Stefan Einarson
Online modules showing dynamic progression of plant growth supplement laboratory exercises that depend on momentary exposure to live plant samples.
prev| 1 | next


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Doris bought her home just after WWII and says, "I've always loved this house, but it was very cold in the winter. There was one place in the kitchen I couldn't even go to because it was too cold." She … Read More
Archive for December 2014
Client Profile: Doris
Posted by admin on December 22, 2014 | Categories: News.
Client Profile: Reece
Reece grew up in a small farming community and was an avid baseball player during high school. He was poised to continue his baseball career at a Division I university but missed his opportunity due to drugs, alcohol and excessive … Read More
Posted by admin on December 9, 2014 | Categories: News.


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Bent (season 1, 2, 3, 4) Download full Episodes 720p
Here you can download TV show Bent (season 1, 2, 3, 4) full episodes. Just select the season below and enjoy high speed safe downloading without torrents and ads. Supported formats: .mp4 .mkv and .avi. Supported devices: laptop, Mac, PC, tables, mobile – iphone and Android. Quality formats: 480p, 720p, 1080p Full HD.
A Comedy film "Bent" about a newly divorced and very shy and constrained single mother. The heroine of the film is struggling to maintain its attractiveness and sexuality in the face of the contractor, who was hired to repair their own kitchen.


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Crèche is thriving with new babies arriving this spring! The rota of volunteers has not kept pace with the increasing demand. With sufficient helpers the commitment will be one Sunday a month. Men and women are eligible for this valuable role. If you are able and willing to help, please contact Marlene Ewart. Don't worry if you are not DBS checked: Gill Chisnall will take care of that.
Church & Activities > Bulletin >


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The University of Aveiro and Gr@v join the many worldwide tributes to the life and work of Stephen Hawking. As a small contribution, the U. Aveiro asked Gr@v member C. Herdeiro to write an article for its online news that can be found here. A video statement can be found here (both in Portuguese).
"Nullius in Verba"
Next Seminar
Session to be resumed.
Next Journal Club
Session to be resumed.
Black Hole Workshops
Next workshop:
XI Black Holes Workshop, Lisbon, 2018
17-18 December 2018
Previous workshops in the series:
I Black Holes Workshop, Porto, 2008
II Black Holes Workshop, Lisbon, 2009
III Black Holes Workshop, Minho, 2010
IV Black Holes Workshop, Aveiro, 2011
V Black Holes Workshop, Lisbon, 2012
VI Black Holes Workshop, Minho 2013
VII Black Holes Workshop, Aveiro 2014
VIII Black Holes Workshop, Lisbon 2015
IX Black Holes Workshop, Minho 2016
X Black Holes Workshop, Aveiro 2017
Numerical data
GWVerse COST
Our group is part of the Gravitational Wave Universe
April 2017 - April 2021
StronGrHEP Network
Our group is part of the RISE StronGrHEP network (2016-2019)
Paris, 12-13 May 2016
Azores, 3-8 July 2017
Osaka, 4-8 September 2017
NRHEP Network Meetings
Our group coordinated the "Numerical Relativity and High Energy Physics" IRSES network (2012-2015). Here is a list of the global network meetings organized:
First Meeting:
9-13 July 2012, Aveiro, Portugal
Second Meeting:
11-14 March 2013, Lisbon, Portugal
Third Meeting:
6-10 January 2014, Mississippi, USA
Fourth Meeting:
7-10 July 2015, Rome, Italy
Fifth Meeting:
28 Sep-2 Oct 2015, Belém, Brazil
Ph.D. and Post-doctoral opportunities
Contact us If you are interested in pursuing graduate studies/research in our group.
Meetings 2016
A list of scientific meetings, mostly in gravitational physics, in 2016.


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Tying Up the Property
In a seller's market, there is a practice known as 'tying up the property'. When a good listing comes on the market, there can be a bit of frenzy. Everyone wants to get a look at it. The realtors want to do a good job and make sure that they secure the property for their client. No one really wants to get into a bidding war (except the seller of course), but everyone wants to be the winning bid for the property. Thus comes in the idea of tying up the property.
What this means is that some buyers will throw out extremely favorable terms or an incredibly high purchase price in an attempt to take all the other buyers out of the equation. When the seller sees the offer and finds that this particular one is so far head and tails above the others, it's clear that they should accept it. The problem is that the buyer may not really be serious about buying the property. They may just be putting it under contract to buy themselves some time to see if they really want to go through with it. They could still be looking for something better, they could still be waiting to hear from a homeowner on a previous offer, or they could just decide that they didn't want to pay that much. Whatever the reason, they tie up the property for a certain amount of time and then terminate on one of their contingencies, like inspection. This does not happen a lot with people looking for a primary residence, but happens more with investors.
This can really hurt sellers who may have their property off the market for two weeks or more during the peak of the selling season. The way to avoid this is for your agent to find out as much information about the buyer, their reason for buying, and why they are buying in this neighborhood. The agent should also speak with the lender and ask as many questions as they will divulge about the buyer's ability to purchase the property. If you have any red flags, be cautious about accepting that offer. Remember the old saying, "if it sounds too good to be true, chances are it is!"
Dan Polimino is a Broker/Owner with the Colorado Dream House Team, Keller Williams Realty DTC. Contact Dan at 303-522-1161, firstname.lastname@example.com, codreamhouse.com or coloradodreamhouse.com
Start your Colorado Dream Home Search now!


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Show your musical talent with the Vtech® Learning Tunes Karaoke™! Just to on the microphone to sing along! With 15 familiar songs, there is plenty of singing and learning fun to be had! The microphone can be turned on and off and has a voice changer effect with five different effects. The karaoke character has an LCD screen and with a variety of facial expressions and fun animations that appeal to preschoolers.
Parent-Friendly Features
• Automatic shut-off preserves battery life
• Durable design for long-lasting play
• Volume control for quieter play.
Product Features
• LCD screen with facial expressions and playful animations
• Voice changer with five cool effects
• 15 recognisable children's songs
• Three modes of play include letter songs, number songs and fun songs
• Microphone for sing-along fun
Batteries: Uses 3 X "AA" Batteries (batteries included for demo purposes only. Not long life batteries).
Delivery ChargesThe cost to deliver your order, no matter the size or weight, anywhere within Australia is $9.90 including packing & handling. It's called a 'Flat-Rate' shipping fee and you're going to love it because you will pay no more to have your entire order delivered to your door by Australia Post.
Delivery TimesAustralia is a large country geographically which means transit times can vary significantly from one location to the next. Deliveries can take anywhere between 1 to 10 days, or even more to places like Christmas Island. All orders are packed and despatched from our Derrimut (Melbourne-based) warehouse.
Same Day DespatchFor same-day despatch, orders must be placed and paid for prior to 10:00am (local Melbourne time or AEST). This excludes weekends, public holidays and peak periods during the October, November & December months.
Next-Day DeliveryUrgent, next-day* deliveries are offered to specific areas of Australia by Australia Post. Delivery areas that are covered by the Express Post Network can be can be viewed here. Addresses situated outside of the Express Post network may still be ordered as 'Express Post' if quicker delivery times are needed, compared to standard shipping. *Additional shipping fees apply.
Order Collection/PickupOrders may be collected from our warehouse (located at 180 Calarco Drive, Derrimut Victoria). Please remember to select "Warehouse P/U" as your shipping method at the checkout. This is a free service and you may collect your order from our warehouse usually within the hour.


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1. ARTICLE: For all you Harry Potter fans, JK Rowling takes up her quill once again. This time as Rita Skeeter reporting on our beloved Hogwarts trio and their visit to the 2014 Quidditch World Cup.
2. NOVELTY: The results are in! Click through to see each State's favorite comfort food. What's your State's food?
3. ART: View an extremely talented sculptor's geometrically correct pieces of famous architectural styles and interiors all carved out within big stones.
4. HOME: This Californian girl's home proves that you can have a chic and stylish home - without breaking the bank.
5. NOVELTY: 24 travel tricks and hacks that will make your trip easier the next time you travel. Some of these are pretty clever!
6. RECIPE: Smitten Kitchen shares a perfect summertime dessert - brownie ice cream sandwiches!
Follow me on Bloglovin' to see what other posts I'm loving daily!


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Fees includes University Tuition Fees, Indian Food and Accommodation, and Service Fees.
Service Fees includes Offer Letter, Visa Process, Ministry Order, Document Translation, Apostle of Document, Visa Fees, Consultancy Fees, Insurance, International Security Services, University Administrative Fees, MCI Eligibility Application / Certificate, Flight Ticket, Laptop with bag, Airport Pickup, Sim Card, Bus Fees, City Tour, Bank Account Opening.
This Fees is as on 01-July-2017. It is valid for next 3 months. University may change fees thereafter.
(If any document is not in English then attach official translation of that document.)
Visit contact page and call us or fill Inquiry form.


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This site is a class blog space for new Career and Technical Specializations and Heathcare Science teachers enrolled in the New Teacher Institute (NTI) at Georgia State University in Atlanta, Georgia.
Rules For Posting To This Blog and Weekly Blog Question
2. Show respect and consideration of others when posting and commenting. This includes individuals, students, organizations, political parties, colleagues, etc.
3. Check all posts for spelling and grammar errors before posting.
4. Protect the privacy of others. Gain permission from other people before you write about them. Avoid sharing someone else's last name. Use job titles or pseudonyms when writing about experiences with your co-workers or students.
5. Watch your language. Use politically correct and non-offensive language.
6. Make sure you write about things that are factual.
7. Keep your postings education-oriented. Avoid discussing plans for the weekend, etc.
Sunday, April 14, 2013
Monday, April 8, 2013
Maintain Structure
Sunday, April 7, 2013
Never smile before Christmas.....
Just ONE piece of advice...
Of course it is hard to pick advice with a limited amount of time. If I gave my replacement just one piece of advice it would be to "cover yourself". Although this advice is best for a permanent replacement, it doesn't hurt a temporary replacement to practice the same. When I had my first industry job, I was given this advice. At the time, I did not know how valuable it was. At any given moment, you may be called upon to prove anything. Having documentation can save you (or your student), your reputation and your job. I am a firm believer in keeping good records. On a softer note, it proves helpful with things such as homework status reports when a student refuses to do an assignment. Having their signature justifies any 0 you may have to give, thus, providing a record to the student, parents and your administrator. Besides, with all we have to do, having these 'reminders' helps.
Open Mic
Saturday, April 6, 2013
Magic Rock
I would give my replacement their very own magic rock and advise them to expect greatness from the students.
A couple years ago I was having a rough time, I was not sure teaching was where I was supposed to be. During summer vacation I took a trip and while returning I encountered one of my former students who was also on vacation, he gave me a rock and told me how much I meant to him as a teacher.This rock is not pretty, not gem quality or unique . Matter of fact it is a common piece of gravel, just like we run over everyday and think nothing of.
So how is this rock magic? It is a constant reminder of that ONE student and all the other students that blend in to our daily life. It is a conversation starter, I have simply placed it in my hand during classroom instruction and all eyes center on it. Immediately hands go up. Why do you carry a rock? Sometimes I explain how many rocks we run over on our way to our destinations and how our movements shape the rock.I explain that we have the same impact on others around us. I also ask why did you notice that rock? What made it special? Amazing what the answers are.
Besides the magic ability to start conversation my rock has many other magic abilities. It has stopped children from crying and put an end to arguments. Now I know it sounds strange, and maybe even corny but this common piece of gravel has achieved greatness in that it was a gift, has a message written on it, travels with me daily and is a symbol of what happens when you expect greatness.
So my final message would be to always expect greatness from your students and keep the rock to help remind you that someone really cares.
Friday, April 5, 2013
Take the world by storm
If I won the lottery the 1st thing I would do would be to tell the administration that they have forgotten how it fell to be in a classroom with all the the hats we wear as teachers. The 2nd thing I would do would be quit and be on the 1st flight to a exotic island so I can be pampered like a king that I am. If I had to give some advice to my replacement it would be to tell them do not recreate the wheel follow the plans that are here but put your twist to it. I would also tell them to do not smile until after Christmas break and stay firm but fair on all rules.
Warning, warning....
Thursday, April 4, 2013
" Delta or Airtran"
But wait, what about my Towers students and the replacement teacher? My advice to my replacement teacher is to establish an environment in the very beginning that is conducive for learning. Also make sure you cover the rules and procedures as often as it warrants. Additionally, my advice to the replacement teacher is to make the learning environment fun and a place where students loves to come.
Finally, my advice to my replacement teacher is to continue to encourage students to do their personal best. When a teacher can relate well with student's the entire atmosphere changes and learning becomes engaging. Most importantly, I would tell my replacement teacher to tell all of my students that Mr. Atchison love all of them and continue to strive for excellence in all you do and I will see you soon!


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Bitcoin price fluctuations on the bitcoin exchanges are driven by many factors. Below you will find the answers to the questions related to bitcoin price that is most often asked by our users:
What factors determine bitcoin prices?
Bitcoin prices depend on a lot of factors like international prices, market volatility, overall demand and supply in India and internal stock position.
Why is there a difference in Indian price and international price?
At times, the Indian prices, both buy and sell prices, are 5-10 % higher than international market. This happens when there is high demand for bitcoins in India and sellers are not ready to sell cheap. Similarly, there are days when Indian prices, again both buy and sell prices, are lower than the international market.
It is important to note that, even in the international market at times, there is 5% gap between China and USA price and there are price gaps even within USA exchanges.


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In the fall of 2017, we opened OhioHealth Family Medicine- Grant, our state-of-the-art, custom-built office located downtown directly across the street from our hospital. Our current 2nd year residents and our incoming intern Class of 2021 have begun seeing patients in this incredible new facility, allowing seamless integration between the inpatient and outpatient arenas.
Additionally, Grant Family Medicine Residency offers residency continuity patient panels at our satellite offices in Whitehall and Grove City. Our 3rd year residents will continue seeing patients in Whitehall and Grove City to finish out their residency experience, allowing for more continuity of care with their growing patient panels.
Continuity: Our residents start with their own panel of patients as interns and grow that practice throughout their 3 years of training.
Medical Home: Both our East Main and Grove City offices have achieved Level 3 PCMH credentials, maintaining high standards for quality of care, access to care, and improvement.
Full spectrum family medicine: We prepare our residents to practice in any setting. Whether residents practice in a rural, suburban, or urban environment, they are prepared to provide patient education and preventative medicine, partner with patients for chronic disease management, as well as handle acute, urgent medical issues for their patients.
Practice management: We also have built into our curriculum a longitudinal exposure to practice management to ensure residents learn contract negotiation, coding, staffing, and other office management necessities. This includes a concentrated week-long 3rd year Practice Management Boot Camp to provide high yield practice management pearls when most applicable.
Team-Based Care: Residents participate in daily huddles with multidisciplinary teams, including MAs, RNs, Lactation Consultants, and Social Workers prior to each office session.
Our residents have opportunities for exposure to most outpatient procedures including:
- Colposcopy
- Punch/ Excision/Shave biopsies
- OB Non Stress tests
- OB Ultrasounds
- Intrauterine Devices (IUDs)
- Nexplanon
- Joint and Soft Tissue Injections
- Endometrial Biopsy
- Cryotherapy
- Osteopathic Manipulative Medicine
- Lipoma/Inclusion Cyst Removal
- Toenail Removal
- Incision and Drainage of Abscesses
- Vasectomy
Grant Family Medicine- Southwest Health Center is located in Grove City, a small suburb on the southwest side of the city, just minutes from Grant and downtown.
Grant Family Medicine- East Main is located in Whitehall, just minutes from Grant and downtown.


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Happy New Year to everybody. I hope you had a good Christmas and that Santa brought you everything you wanted.
I am now starting up my blog again after the Christmas break. With my family being here and me in charge of cooking, I really didn't have time. Anyway, I'm back.
Does anyone else feel that this Christmas was more secular than usual? I hardly heard any carols at all, and there was very little mention of Christ anywhere. Even my youngest grandchildren didn't have a nativity play this year. They did a show with Christmas songs, but not carols. OK, everyone is not a Christian, but we seem to be forgetting that this country is based on Christianity.
I have been having a bit of trouble with publishing my blog. I wrote a whole lot more, but got an error message saying that Blogger could not publish it. I'll try again another time. Most annoying!


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You may recover rapidly or it may take a while as recovery times differ for people. Now and then a person may be a complete recovery from a whiplash injury within a couple of weeks. Notwithstanding this some people may take months of even years to make a comprehensive recuperation. Sadly an particularly bad injury could result in fixed impairment.
You may be able to make a claim for whiplash injuries sustained if the accident was not your fault. Free legal ideas and guidance is a fundamental part of these agreements.
Legal firms of all sizes will be more ardent about your whiplash injury claim when you have stacks of evidence to back it up. This puts you in a fine position to look for delegacy.
The measure of monies paid out is subject on a few key areas. Regularly the paramount fact is how bad your injury was. The estimated recovery length of your whiplash injury is concluded by a medical specialist.
Scores of websites such as claim guide will provide more information on whats expected. Travelling expenses to and from where you received medical intervention can too be part of your whiplash claim.


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All Nepal Tours
Trip facts
|Trip Code:
|Trip Duration:
|15 days
|Program Type:
|Trek Start Point:
|Trek End Point:
|Mode of Travel:
|Minimum Pax:
A unique landscape unequalled in beauty ad variety, cultural diversity, aesthetically built monuments, rugged beauty and tranquility of the snow capped shimmering mountains, serenity and placidness the lakes and valleys, an unmatched collection of flora, fauna and wild life, diverse races, ethnic groups, dialects and languages all combine to make Nepal a visitor's dream come true. For, there hardly is a country which, ethnic the confines of some 1,47,181 squares kilometers, offers so much to a visitor as Nepal does, add to this a civilization spanning thousand of years. What more a visitor can hope for?
Nepal occupies a unique place in the comity of the nations. With exception of some country in Asia, no other county in the worlds can boast of a continuity of history, culture, religion, architecture, arts and crafts and a society spanning many millennia. There, however, is one difference. While India first came under the sway of marauding Muslim conquerors and subsequently to the politico-commercial expansionism of the Christianity, Nepal, more or less, remained unaffected by either of them.
This jealousy guarded Kingdom alone, among the Asiatic nations, remained independent, proud with its head held as high as the crowing glory of Sagarmatha (Mt. Everest), the world's highest peak.
Nepal is unique topography- malarial infested jungles in the Terai in the south and snow capped towering mountain in the North had acted as a shield within which it remained unaffected. Having lived in isolation from the rest of the world, this country of smiling faces, ruffed beauty of its people and land-scape, its different regions had evolved a lifestyle which is unique this uniqueness is the result of Nepal having successfully synthesized two very varied and contradicted cultural strands that of the Hinduism and the Buddhism into one cohesive culture which is uniquely Nepali in characters.having said this, one may add that Brahmanic form of Hinduism substantial influences from Tibet. However, major socio-political-religious and cultural influences on Nepal have come from India with whom she has had relations virtually at every level of contacts for the past over 2500 years. This notwithstanding, Nepal has been able to retain its own identity in various fields.
Day 01: Arrival in Kathmandu
Day 02: Kathmandu valley sightseen.
Day03: Kathmandu-Gorkha durbar
Day04: Gorkha- Pokhara
Day05: Pokhara sightseen.
Day06: Pokhara-Tansen
Day07: Tansen-Lumbini/Bhairahawa
Day08: Lumbini-Chitwan
Day09: Chitwan sightseen-Jungle safari
Day10 Exploring more Chitwan
Day11: Chitwan- Daman
Day12: Daman-Kathmandu
Day13: Bhaktapur-Patan sightseen
Day14: Excursion to Nagarkot or Dhulikhel or Kakani
Day1: Departure
Detail Itinerary
Day 01:-As your plane landed in Tribhuwan International Airport, our representative will be at the arrival gate holding your name card with Smile on his/ her face to welcome you with the flower Garland for you. Private vehicle transfer to you at he hotel, describing you upcoming tour and the basic information you need. Overnight at Hotel
Day 02:- Kathmandu.
After breakfast in the hotel, process for sightseeing tours of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, BodhanathStupa-the biggest Buddhist Stupa architecture in the world then SwayambhunathStupa-the 2000 years old legendary stupa also nick-named as monkey temple.
Day 03:- Kathmandu-Gorkha
After breakfast in the hotel, drive to Gorkha-the ancestral seat of the Shah Dynasty Kings and home of the original Gurkha soldiers. After refreshment in the resort, visit the 17th century built Gorkha Palace complex which comprise a temple, palace and fort. The view of Manaslu range from here is just superb.
Hotel: Gorkha Hill Resort or similar
Day 04:-Ghorka-Pokhara
After breakfast in the resort, retrace 23 km to join the Kathmandu-Pokhara highway. The drive offers excellent views of the Himalayas and passes through several roadside bazaars and villages. Check in hotel and after refreshment boating trip to Fewa Lake.
Day 05 Pokhara
After breakfast, take a hike to Sarangkot (1592m, 2 and half hours hiking) that offers the excellent views of Annapurna, Machhapuchhre and Dhaulagiri on a clear weather day. After some rest atop, drive back to Pokhara.
PM Sightseeing of Davis Falls, Gupteswar Cave, Seti Gorge etc.
Day 06 Pokhara-Tansen
After breakfast, drive to Tansen renowned as the Queen of Hills of Nepal. The town sprawls over a ridge with pretty Newar houses lining its cobbled streets. Srinagar, the popular vantage point over Tansen offers the splendid views of the Himalayas.
Day 07 Tansen-Lumbini/Bhairahawa
After breakfast, drive to Lumbini-the birthplace of Lord Buddha. The road winds and switches back, making the trip thrilling. After refreshment in the hotel, visit the Lumbini Garden. You will visit the temple of Queen Mayadevi Temple and Ashokan pillar that marks the birthplace of Buddha. Overnight hotel.
Day 08 Lumbini-Chitwan
Drive to Chitwan National Park- One of the Asia's best preserved natural habitat of Great one horned rhinoceros, Royal Benagal Tiger and many other endangered species of mammals, birds and aquatic lives. After refreshment, take a short walk tour to the village of Tharu aboriginal people whose life style remains unchanged over the century.
Day 09 Chitwan
After breakfast, you will set out on a dog out canoe in Rapti River to watch the aquatic birds. If luck favors you, you will get to see the one of the endangered species of crocodiles-Gharial. The boat ride lasts for 30 minutes and you will visit the Elephant breeding camp, where you will have chance to play with the young elephant babies and learn how the elephants are captured in the wild, how they are tamed and trained to work for human beings.
Option: After the canoe trip, interestrd people with prior arrangement can take jungle walk tour that lasts 3 hours. It's a complete jungle walk trek on foot, guided by experienced jungle guides and sikaris. Return to hotel in the afternoon.
PM: After lunch, you will again go to explore the flora and fauna of the park on the elephant back! Great experience! Great One Horned Rhinoceros is the unmistakable sight. Other animals commonly seen are Sambar, Spotted deer and wild boars.
Hotel: Baghamara Wildlife Resort or similar
Day 10 Chitwan
AM: Early morning, you will take a bird watching trip guided by our experienced and qualified birdwatcher guides. Chitwan National Park, habitat to more than 500 different species of resident and migratory birds, is a haven for bird watchers. Return to hotel for breakfast and free stay till afternoon.
PM: After lunch, you will go for jeep safari. You will drive through different vegetations like wetlands, grasslands, Sal forest etc. Sometime the park authority do not allow jeep safari in the park and in option, we will offer you trip to the lake of "20 thousands lake" in the buffer zone forest of the park where chance of animal sightseeing is not less compared.
Day 11 Chitwan-Daman
After breakfast, drive to Daman along the winding and snaking road carved out of the hills densely forested with Rhododendron flowers. In spring, the forest reddens with Rhododendron flowers and gives the impression that the whole forest is in fire. Daman, situated in an altitude of 2400m, claims to have the sight of Mount Everest on a clear weather day. Overnight bungalow.
Day 12 Daman-Kathmandu
Get up early morning for the most beautiful sunrise view of the world! Go to the observatory for the Himalayan Panorama view and after breakfast, continue your journey to Kathmandu.
Day 13 Kathmandu
AM Sightseeing of the ancient township of Bhaktapur-the original capital of Malla Kings of Nepal. The town is the best testimony of preservation of ancient and mediaeval arts and architecture. Visit Thimi-the typical Newari town adjacent to Bhaktapur.
PM Sightseeing of Patan and Bungamati
Patan has the fame as the "City of Arts and Crafts" and in fact you will agree it when you visit the town. After Patan, you will visit Bungamati, another Newari Village where you will have chance to meet the local people and witness their life style.
Day 14 Excursion to Nagarkot or Dhulikhel or Kakani
Today, you can take an excursion to your choice of hill resorts situated in the surrounding hills of Kathmandu. Early morning trip rewards you with excellent Sunrise view over the Himalayan Panorama.
Day 15 Departure
Transfer to airport for
Cost Include / Excludes
Cost Includes
Pick up and drop from/to international airport.
star category hotel accommodation in Kathmandu.
All transportation during the trip.
Domestic airport tax.
All accommodation along the tour.
Bed and Breakfast.
One English and local language fluent speaking, government registered, experienced, honest, informative and helpful trekking guide.
Guide's food, salary, accommodation, transportation, equipments and insurance etc.
All kind of government tax and service charge.
Cost Excluds
All kind of table drinks as coke, Fanta, beer, mineral water, hot water, battery charge, hot shower, desert etc.
Entrance fees during sightseeing.
Personal travel insurance.
Tips for guide (Highly suggested).
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Featured Tours
Langtang Ganjala Pass Trekking Trip duration: 21 days
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Budhanilkantha Trip duration: Not Available
Lumbini Trip duration: Not Available
Kathmandu valley Trip duration: Not Available
Nagarkot Trip duration: Not Available
Kathmandu Durbar Square Trip duration: Not Available
Pokhara Trip duration: Not Available
Royal Chitawan Trip duration: Not Available


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In All Mortals Are Love and Wisdom
Dear Mother Divine, it occurs to me that you had to be created so God would have someone to promote Him. Even in fiction, there has to be the friend or confidante. The protagonist cannot be the only one talking about himself.
Mother Divine:
Excellent point. All need a spokesperson. God can be silent and modest while I sing His praises. It is good.
The minute God started to move, I was there. I am an aspect of His Holy Self. God the soul, and I His body is one way you can look at it. That is not fact but metaphor. I am not separable from God. I am half of God, you could say. I am a form of His thought, integral, intimate, inescapable.
I do give Him good press, and it is Myself I tout. As all is yourself, dear Gloria.
We are Wholeness, and that is God. You cannot separate God from yourself either.
Don't try to figure out, dear Gloria. Just accept love and wisdom, for they are who you are.
Dear Mother Divine, I feel so far away from love and from wisdom.
Mother Divine:
Simply embrace them. Don't hold them off. In all mortals are love and wisdom. Love and wisdom need to know themselves. You need to know yourself.
Love and wisdom are the same. Wisdom is what love sees. Love's vision is wisdom.
A Course in Miracles, Lesson 289:
"The past is over. It can touch me not … Shall I demand that You wait longer for Your Son to find the loveliness You planned to be the end of all his pain?"
Dear Father, is it true that in this moment I can leave the past and its pain behind me?
You can. And when you fully accept Me, My Vision, and My Will, you will have left the past behind. You are afraid to let go, Gloria. What is so precious that you cannot walk away from it? Your tears? Your childhood? Your misbeliefs?
Come with Me into new territory. Accept My hand I offer you that you must clasp. I can lead you but not compel you. I offer you My hand, but you must take it. Come with Me. Come up front here. Do not stay behind.
Choose Me, Gloria. Choose Me. Choose Me.
Come into My arms and sail away with Me, across horizons and dimensions to where it all began. Come Home with Me, and stay with Me. Not rest awhile, but stay.
Stay with Me. Stay with Me in your heart and mind. Have no thoughts before Me.
Allow Me to be your thought, your awareness, your love.
Let Me be your God and none other.
What trinket balances the scale with Me?
Join Me. Join Me with your attention on Me. That is your acceptance. Have no other thought before Me. Have no other sight before Me. Have no other desire before Me.
Let God be your mantra day and night. Let the thrum of your heart beat God, God, God. Let Me be at your fingertips. Hear only Me.
Transcend your senses and come into My abode.
Abide with Me. I place a ring on your finger so you will remember I am with You. We are joined in Holiness. I place a ring on each of your fingers so you will remind yourself of Me and not waver from Me.
One ring is of flowers. Another of gold. Another of platinum. Another of rare jewels unknown to man. Another of rubies and emeralds and diamonds of the finest known to man. How many is that?
That is your left hand.
On the right, a ring of gossamer thread.
Another of sparkling dew set in grass.
Another of pure sunshine wrapped around your finger.
Another of pure moonness twined around your finger.
And the last is a common stone found on the street set in amber so that you know your connection to earth — and My connection to earth.
Memorize these rings. They can never leave your hands any more than I can leave your heart.
These rings are symbols of what always has been. You understand? These are reminders of Our love and trust and Our continuity.
Never can these rings of joy be broken. You can never lose them as you have material rings.
Had you not lost your material rings and they were still on your fingers, these special rings I gave you would still adhere.
But remember these rings I have placed on your hands, and with these We plight Our troth and acknowledge Our Joinedness.
Dear Mother Divine, what would you like to tell me this evening?
Mother Divine:
Remember the troth you and God pledged. Remember the rings on your fingers. Remember the love you are, and remember God's love which dwells within you and which surrounds you.
Dear Mother Divine, I have to confess I am depressed. I don't understand it, but it is so. God's rings on my fingers, and I am depressed.
Mother Divine:
Look at your sadness go past you, as you would look at a train passing by. Your sense of depression is sadness going past. It is not forever. It is a moment of sadness making its way out. Be glad for that.
Is it so ingrained in me to be sad that I will never get really past it?
Mother Divine:
You will have less and less sadness, and you will mind it less and less.
When you have it, look at it and say:
"Oh, look at this. Sadness. I don't know what it's doing here, but I know it is here a short time. I will notice it as I notice anything else, like an advertisement that comes in the mail. I notice it, but I pay no attention to it.
"My attention is on God, my Father, Mary, my Mother, and Christ, my brother. My attention is on God's work, and that is my life. I will notice God's rings on my fingers, and I will notice joy."


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Intensive Eye Treatment Pads
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- Lactobionic Acid refreshes and soothes
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- Pro-Vitamins A, C, and E provide antioxidant protection and restore skin
- Single Pouch
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|Exuviance Intensive Eye Treatment Pads firm and hydrate the delicate skin around the eye area. These single-use pads contain concentrated ingredients to provide maximum anti-aging benefits in a gentle formulation. Lactobionic Acid (10%) hydrates while it stimulates cell renewal and supports the dermal matrix, firming the skin and minimizing the appearance of fine lines. Pre-packaged in sets of two, our Intensive Eye Treatment pads are the perfect way to refresh, replenish and revitalize your eyes after a long day. Dermatologist and allergy tested. Fragrance-Free, Paba-Free. For all skin types.
- Gently cleanse and dry the area thoroughly.
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|Aqua (Water), Butylene Glycol, Lactobionic Acid, Glycerin, Polysorbate 80, Arginine, Retinyl (Vitamin A) Palmitate, Tocopheryl (Vitamin E) Acetate, Tetrahexyldecyl Ascorbate (Vitamin C Ester), Disodium EDTA, Chlorphenesin, Methylparaben, CI 19140 (Yellow 5), CI 17200 (Red 33).


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BBJ Group has provided environmental consulting services to dozens of financial sector clients, particularly investment banks, private equity groups, national and regional banks, national and regional insurance carriers, insurance brokers, and venture capital firms. Typical services provided to these clients include:
BBJ Group has supported client positions as lender, foreclosing lender, buyer/seller, investor, discharger, insured, carrier, acquirer, trustee, appraiser, disposition officer, and owned real estate manager.
Leslie Nicholas
Senior Scientist


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Chicken pot pie has always been a gloriously comforting food, one my mom and I would eat together. I was so happy to be able to introduce it to my darling sweetie, who had never had it before! Together we gleefully imitated Cartman and snarled at our beloved Godcat, who harbours an ungodly love of chicken, "No, Kitty, this is MAH pot pie!"
But guess what? Like Annie, whose recipe I perused and ultimately decided to adapt to suit myself, I had only had the frozen kind!
It. Does. Not. Compare. Not even close.
And it's a shame, too, because making pot pie yourself takes time. From start to finish, this dish takes me four hours. But oh my stars and garters, it is worth every second in the kitchen. The crust – my favourite of all time – is moist yet flaky, succulent, and tangy with the addition of cream cheese, which may sound a bit weird but will make perfect, beautiful sense when you bite into it.
The thick, heavenly cream sauce is the savory world's answer to ganache, and brings unexpected glamour and flavour to the chicken and vegetables. As for the chicken, I'll reveal my bias now and state that while using a pre-cooked rotisserie chicken saves a little time, it sacrifices a lot of flavour. Chicken breasts you season and bake and cube yourself are much more tender and flavourful than store-bought, pre-cooked chicken.
Not a fast meal by any means, this version of chicken pot pie is nonetheless one I'm confident you'll return to again and again, as I do.
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Chicken Pot Pie
Yield: one 9×13″ pot pie OR 6 – 8 individual pot pies
For the filling:
4 boneless, skinless chicken breasts, cooked (instructions below) & cut into 1″ cubes; OR 1 purchased rotisserie chicken
3 TBS butter
1 medium yellow onion, chopped
2 large gold potatoes, cubed (leave skin on unless you have strong feelings about taking it off, in which case just peel those puppies!)
3 cloves garlic, minced
1 can green peas, drained of juice
1 can carrot slices, drained of juice
Salt and freshly ground pepper
For the sauce:
8 TBS salted butter
1 cup all-purpose flour
2½ cups chicken broth
½ cup heavy cream
Salt and freshly ground pepper, to taste
For the crust:
16 TBS cold, unsalted butter
3 cups all-purpose flour
10 oz. cream cheese, chilled & cut into 1″ cubes
1 tsp salt
¼ tsp pepper
1 large egg
For the chicken:
Preheat oven to 350°F. Line a rimmed baking pan with aluminum foil, making sure the foil reaches over the sides of the pan. (This makes cleaning the pan much easier.)
Trim excess fat off four boneless, skinless chicken breasts. Generously rub both sides of each breast with olive oil. Generously salt and pepper both sides of each breast. Place breasts on lined pan, 1″ apart. (If there isn't room on the pan for this, then it's okay if the breasts are touching; all that will happen is that it may take a minute or two longer to bake them.) Bake for forty to forty-five minutes, or until breasts are thoroughly cooked and read 165°F on an instant-read thermometer, and the juices run clear.
Let cool at least five minutes before cutting into 1″ cubes. Place cubes AND juices into a bowl; they will be added to the pot pie filling later.
If using a rotisserie chicken, remove the skin from the chicken, pull the meat off the bones, and cut or shred into bite-sized pieces.
For the filling:
Melt butter in a large skillet (I recommend a 12″ skillet if you have it; a 10″ will do) over medium heat. Add the onion and potato to the pan, and sauté until the potatoes are tender. (This usually takes me 45 minutes, so I start this step and then begin the process of baking the chicken.) Add the garlic just before the potatoes are done. Once the potatoes are finished cooking, turn off the heat and add the potatoes to the chicken. Mix in the peas and carrots. Season with salt and pepper to taste.
For the sauce:
Melt the butter over medium heat in a large saucepan. Add the flour and chicken broth and whisk until smooth. Cook over medium heat until it thickens noticeably, to the consistency of a cream soup. Mix in the cream and season with salt and pepper to taste. Pour the cream sauce over the chicken and vegetable mixture and stir to combine well. Spoon the mixture into a 9×13″ baking dish OR into 6-8 individual oven-safe dishes (oven-safe bowls with handles would be ideal for this, as would ramekins).
For the crust:
Preheat the oven to 375°F.
Cut the butter into 16 pieces. In a food processor, pulse the butter and flour until crumbly. Add the cream cheese, salt, and pepper. Continue pulsing just until the dough forms a ball. Transfer the dough to a lightly floured work surface. With a lightly floured rolling pin, roll the dough out to about ¼-inch thickness.
If using a 9×13″ dish, cover the chicken mixture with the large sheet of crust you've just rolled out. The crust will be very soft and will tear easily, so be patient with yourself. Trim excess dough from the edges and patch any holes that may be present. If you wish, you may crimp the edges of the dough for a pretty, professional look.
If using individual dishes, cut out dough rounds to be about 1/2″ larger than the diameter of the dishes and lay the dough rounds on top of the individual dishes. If there is enough dough to do this, you may crimp the edges of the dough as for the 9×13″ dish.
Regardless of which type of dish you are using, prick the surface of the dough with a fork to allow steam to escape. Beat the egg with a fork and brush the top of the dough lightly with the beaten egg. (Without the egg, the crust stays very white. It still tastes lovely, but it looks more appetising if it's gilded by the egg wash.)
Place the pot pie dish(-es) on a baking sheet for easy transfer in and out of the oven. Place in the preheated oven and bake for 20-25 minutes, or until golden brown. Serve immediately.
Source: Adapted from Annie's Eats


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Jane Elith
Elected in 2017
Elected in 2017
Jane Elith is an internationally acclaimed ecologist, specialising in species distribution models that describe relationships between the occurrence of species and the environment. She has made outstanding contributions to species distribution modelling. This modelling is key in many aspects of species management, including understanding current distributions of threatened species, predicting how distributions might change over time, supporting threat management and controlling invasive species. Elith is a Thomson Reuters highly cited researcher (2014-2016) placing her in the top 1% of scholars internationally. She was awarded the 2015 Prime Minister's prize for Life Scientist of the Year and the 2016 Fenner Medal from the Australian Academy of Science.
© 2019 Australian Academy of Science


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Glenmorangie has always been miles ahead in terms of wood finishes compared to most other single malts. Dr. Bill Lumsden, the man in charge, even orders his barrels from a particular part of Ozark oak forests, and arranges for the wood to be aged a bit longer before it is turned into barrels.
While other Scotches are known for their rich sherried quality, that has not been the ethereal Glenmorangie's position, though sherry has made an appearance, especially in the now-gone but not forgotten Fino Sherry Finish and the currently available Lasanta, finished in oloroso casks. But Pedro Ximenez? The source of the most dense and syrupy sweet Sherries made? Surely finishing this floral and evocative single malt in PX wood would smother the better qualities, I thought, but nope. The Sonalta, the result of a recent experiment (not Lumsden's only - he's got some finished in Manzanilla casks, but samples were stuck in customs when we met recently) will soon be available in the US after only being sold in duty-free, and lucky us.
On the nose, there's almost a blackened banana quality along with raisins and prunes cooked in dark brown sugar layered onto almond shortbread - rich and lush, with a touch of pear liqueur lurking as well. It's almost unctuous in the mouth, filled with dried fruits and a rummy sweetness backed by a spicy tingle as it finishes. As usual, it's worth the time and trouble to find the latest result of a Glenmorangie wood experiment, which you'll be able to get next January for about $80. (46% alcohol by volume, imported by Moet Hennessey)
My score: 8
Tuesday, September 15, 2009
First taste: Glenmorangie Sonalta
Posted by Jack Robertiello at 4:32 PM
Labels: review, Scotch whisky
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Registered Nurses (RNs) – Journey Nursing is in high demand and pays larger wages and benefits. Anonymous, you might want to be sincere along with your mom about it being a glitz pageant. Tell her you will pay for all the things with your birthday cash, and convince her that you've the best perspective! Good luck! Good day ChristyWrites! I am comfortable that this is useful to you! Thanks for voting up. I respect you linking to this Hub very a lot! It is all the time nice to listen to from you!
Those of us who take part in regular physical exercise achieve this partly to enhance the current and future level of our health. We attempt toward an optimum state of well-being. As our way of life improves, our health also improves and we expertise much less disease and illness. When most individuals are asked what it means to be healthy, they normally respond with the 4 parts of fitness talked about earlier (cardiorespiratory ability, muscular skill, flexibility, and body composition). Though these components are a crucial part of being healthy, they don't seem to be the one contributing elements. Bodily health is just one aspect of our general health.
Cooking meals (above a hundred sixty five F) destroys most harmful bacteria and other pathogens; in the event you select to eat uncooked meals like fruits or vegetables, they need to be thoroughly washed with running handled (protected to drink) faucet water proper earlier than consuming. Individuals apart from British citizens can be ordinarily resident in the UK. Being right here lawfully is a pre-condition.
I signed up for the free coaching session twice and was advised to reschedule as a result of the trainer doesn't work Saturday (lie they do) and since the trainer got here in at 9 am instead of eight am after I was NOT SIGN UP!!! Bulgur is a staple grain that is added to tabbouleh salad. However this adds energy. Chickpeas, rice and lentils are widely used and though these ingredients are usually healthy the energy accumulate in giant portions sizes particularly when eaten with bread and dips made with yogurt.
See in case your doctor has any written materials you may take dwelling and read, and if there's a cellphone quantity you may name if you provide you with questions later. So keep asleep, flip off the lights and your entire digital devices. Also, try to not eat or drink caffeinated beverages close to bedtime. I do not suppose this is possible, nor do I believe it might remedy the issues. Extra on that under.


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|Bonnie was born in Germany and
has lived in
San Diego County for over 38 years.
|Her introduction to the world of photography began in junior high school, working in a dark room using black & white film.
|Bonnie focuses on california coastal birds and
wildlife. Exploring Southern California's numerous
marinas, bays, harbors, beaches and tidepools are her
| Bonnie's
partner Rodney (whom she met in Hawaii) calls her the
"pelican lady" because you can always find her down at
the seashore. Bonnies photos includes (but are not
limited to): pelicans (of course), osprey, herons,
egrets, cormorants, seagulls, sandpipers, harbor seals
& sealions, boats, piers, seascapes, landscapes and
various birds of prey. She now offers Hawaiian
photos along with the Californian.
Bonnie can be reached at:
(619) 726-2019


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A Diary with a broken condom.
Disclaimer: This story is a work of fiction. Characters and events in this story are fictional. If these events and characters resemble real time events, it is purely coincidental. Opinions are generic. There is no Vulgar or adult content involved. This story is conceptualized to highlight use of precautions to avoid unwanted pregnancy and contacting STD.
Div and Ra were newly married couple recently shifted to suburban of Navi Mumbai. Ra works as a marketing executive in one of the reputed MNCs. Div is a perfect housewife, although she is architecture graduate. It was an arranged marriage for them. Their relationship is in early levels of eternal companionship. Both cared for each other. Although Ra is almost 4 years elder than Div, Div never felt a sense of authority or dominance in his day today behavior. She thought him to be best friend or friend for life instead of a perfect husband.
On one beautiful afternoon, she started cleaning one of his personal suitcases. Ra is fond of reading. He reads a lot. Subsequently he has good classic fiction, nonfiction novels at his ease. He referred Div some old classics for reading from his personal bests. She just cleaned dust on some old leather bag. A black diary fell from the leather bag along with a plastic latex pouch. To her embarrassment, that latex pouch is broken unused condom.
She just grabbed the diary and opened it randomly. A heading reads, "Love you Sa". That page has some worn out impression of condom pouch on the corner. She checks the date. It shows very old date somewhere 2 years ago.
Div just wanted to ask Ra immediately in pit of rage. However, Ra had taught her very important lesson of patience and perseverance. Instead of blaming, she sat on the corner chair for a while, and calmed down. She thought for some time. Let me read this, before making any decision in hurried state, so she thought.
Ra was open-minded, straight and always true to his words; he had shared all his past relationship with her. However, this Sa chapter is very anonymous to Div still. He could have told this, there is no need of hiding this thing from her.
She started reading the diary with curiosity mixed with rage, doubtfulness.
"Sa, our little angel, youngest of our family, we miss you and love you. She is only girl child in our joint family of my father and his two younger brothers. She is lively child, tender hearted and very innocent. We used to call her " Sa". She is that adorable yet annoying little sister who always played franks on me and other family members. Our relationship was somewhat special. She used to share lot of things with me. She is caring, yet strict when it comes to health of each family member.
Div relieved for a while, but her confused mind asked her," what the hell this condom pouch doing in this diary then?"
Div reads further.
"She considered me second only to her father, my uncle. She said that my qualities somewhat similar to her father. When she had any personal problems, or general woman problem, I am the first one to know it. She soon turned into a young matured woman who could take her own decisions, yet some times depended on me to choose her favorite dresses or favorite eateries. Mine is very big joint family. My father had agro based product business and my uncles are partners heading different market, manufacturing and agricultural supply fields. Every member of the family pondered an extra care and love on her. I along with my uncle's sons, my brother and Sa studied in same school up to PUC. She was 6 years younger to me. Her mannerisms are little different now. We brothers very well knew that we have an extra responsibility to look after her, protect her. She also knew that we are always with her to support. This gave her a confidence.
She was in her late twenties, when she confessed that she liked my junior who seems good-natured and earning a handsome salary in an MNC. She introduced me to his probable partner. Although that youth looked arrogant, she convinced me that he loves her very much. She said she would marry him once she completes her graduation in BSc and gets a job.
I gave her some valid suggestions and gave a hint to her parents that she is all grown up. Her parents always relied on me for important decisions. I had least concerns on her, since she is mature enough to take her own decisions. I have seen her from childhood; she is determined, strong girl. She was engaged to his love within a year. As marriage date approached, Sa is more nervous and unpredictable. I know somewhere she is not feeling good about it. I asked her. She used to share all her sorrows and happiness with me, this time she is hesitated than ever. Upon my insistence, she broke a shocking news that she has STD (Sexually Transmitted disease) and pregnant of 2 months. His so-called partner hid it from her and utilized her for his sensuous pleasures. When she confronted him for not using right precautions, he said male could do anything and everything. Blame game began.
She was sobbing as if a child missing her dead mother. When I scolded her for not using pill, she said she trusted her love more than anything did. I convinced her to cancel marriage, abort the baby and get better treatments. Diseased pregnancy can cause lifetime deformities to baby. I knew that kind of STD is curable in initial stages. We met her man and tried to convince him to undergo tests and treatment. That son of devil ditched our plea and blamed Sa as characterless. He even refused to accept his child. He broke the promise of marriage; he broke all his relationship when we spoke the truth. Does truth is so unbearable! Why society does counts years to accept truth? She had already suffered too much and this characterless thing overburdened her emotional balance. She finally agreed to abort the child. It is impossible to convince a mother to kill her own child. Sometimes we need to take hard decisions, take blame on ourselves.
She does not want to break heart of her parents. Her parents, in fact all of my family is busy in her marriage arrangements. Unfortunately, I needed to go short trip abroad and I could have missed a chance to convince her to live. I still remember her red eyes when I met her one last time in departure lounge of Mumbai Airport. Yes, it was the last time. She is yelling like small baby. She wanted me to stay. I said to hold her nerves for a week, once I return I will convince everybody. I knew she could only trust me. I was there in her every fall and rise. When she committed the mistake of trusting a man, I was there. When she broke up with him, I was there. When she diagnosed with STD, I was there. When she was in wardroom to abortion, I was the only witness. When she is born, when her tender hands touched my small small hands I was there. However, when she hangs herself, I was nowhere near. Otherwise, I would have made my little angels decision reversible. She always accepted my decisions.
When I returned, news of her suicide welcomed me. She did not write any suicide note. I knew the reason why; in fact I know everything she underwent in that week. I think she blamed herself for killing the infant. She is repenting. She has long lost the charm of a confident girl. In last one month are so, her jovialness, her curiosity, her very essence that made her only princess of our family has gone forever. Whole family mourned for her sudden demise. Her man gave a look as if a major burden is gone. Police closed this as suicide on the fact that, she broke with her man someday ago and was under depression. Yes, she was in big depression and more than that, she missed her strong pillar that is I. I still regret why I accepted that abroad trip. I could have found happiness, when Sa could live her life as a queen. I tried my best to conceal all the news from blasting out. When her parents asked, I uttered the same reason as she broke out with her man. I have never shared this to anybody. It may be a one of those secrets, which would forever end with my life.
Why having a condom or pill in a packet is a taboo or having it means you are not virgin or you are adulterer. When billionaire like Bill gate is involved in developing special condoms through his Melinda Gates Foundation to grow its use and to prevent HIV, AIDS in under developed and developing countries, why we are not concerned about using right precautions. We may trust our partners. However, it is our responsibility to protect our families and ourselves. Condoms or other contraceptive pills make way for unethical, casual relationships. All these things are there because, we could protect ourselves from unwanted pregnancies, lower the already burdened population growth, to avoid contacting STDs. Everything has its own advantages and disadvantages. Everyone chooses advantages as per his or her convenience. Someone chooses it a way for adultery, yet another chooses it as a way to run away from responsibility of a sustaining the child, and someone in brothel takes it to avoid from unnecessary risk of life threatening diseases.
All these things give testimony that we are no more controllers of our natures, our thoughts, our deeds and our words. We are still slaves to desires, lust and anger. Today we are more dependent on external things to control ourselves. No human being is a robot. We are emotional beings. Committing a mistake and learning from it is the basic instinct, which could prosper our experiences thereby lives. However, wisdom, restraint and thinking ability are only characters that human beings have that make us stand apart from other animal kingdom. I remember this passage.
"AhAra-nidrA-bhaya-maithunam cha
samAnam_etat_pashubhir_narANAm |
dharmo hi teShAm adhiko visheSho
dharmeNa hInAH pashubhiH samAnAH||"
"आहार–निद्रा–भय–मैथुनं च समानमेतत्पशुभिर्नराणाम् ।
धर्मो हि तेषामधिको विशेषो धर्मेण हीनाः पशुभिः समानाः" ॥*
"Food, sleep, fear and mating, these acts of humans are similar to animals' |
of them (humans), dharma (right conduct) is the only special thing, without dharma humans are also animals' ||
(Note *: Courtesy: http://blog.practicalsanskrit.com )
Sa now dead, taught a wonderful lesson to me. This Broken condom always reminds me of three things in life.
"Broken promises,"
If you are giving a promise to somebody or you, No matter what happen to you or somebody, always keep the promise for lifetime. When that son of devil broke the promise to live together, Sa still pleaded to live with him. This is the promise of love. It also taught me love without any expectation. She even wanted to forgive him to live with him. I confronted it is not practical approach.
"Being responsible in your deeds."
Yes, if I commit a mistake or misdeed, sole responsibility is mine. If that mistake opens up to a major problem like Sa faced. I should gather courage to accept the truth and take corrective measures in life to subdue the effects. Today we have lot of things to blame. When car dashes, we blame car brake instead of our over speeding thrill, when a child becomes addicted we blame gadgets and money instead of giving emotional support to that child. When student fails, we blame education system instead of understanding a student's priorities, when nation fails to secure a single gold medal we blame govt, coaches, instead of supporting our own child to make a career in that sport. When we are responsible for what we do, what we feel correct or what we write or speak, probably that way we are responsible for living a better life.
Yes, it is the major part of life. Always we should have control over emotions, anger lust and many more. Someone well said that wisdom should guide a mind, then a body not other way round.
I even started carrying some of condoms, and pills in my pocket. Not because I want to indulge in relationship outside my marriage, but it is for those who go awry and berserk in flow of such feelings. I have seen the ill effects of hasty relationships. I have long lost giving advises to people. Younger generation have proximity to every bit of truth due to this fast growing technology. It is their choice. We cannot enforce our value or ethics on somebody without their consent. However, we can make necessary arrangements for them to stay safe, healthy all the way. "
When Div finished reading this chapter, her love, respect for Ra enhanced. She could understand now, why her husband is so tender hearted, so responsible, patient and bold at accepting truth. When Ra returned that evening, there is surprise for him. Div cooked his favorite Dish and promised him not to leave her hand anyhow. Ra is skeptical for this sudden unexpected change. When asked, Div did not share the story of sa, Instead she said to have read a memorable nonfiction story on love and sacrifice. Yes, some stories should be a secret to outside world; however, we should follow lessons learned from such stories.


text:
Course description
This online photo editing course will teach you how to develop your RAW digital negatives in Adobe Camera RAW and enhance further your photos in a seamless way, simply producing stunning images to impress your clients. Taking full advantage of the data stored in your RAW files allows great level of control and flexibility during the post processing stage.
Once you learn how to use this powerful Photoshop tool, you will be able to unlock hidden potential in your images. Regardless of what your level of experience is, this in-depth course is designed to teach you professional editing techniques in an easy, approachable way. I will walk you step by step through a complete photo editing workflow, making complex techniques easy to grasp.
You will learn not only "how" to perform the adjustments - I will also explain "why" to apply them in the first place. As a photographer and educator I have full understanding of the entire photo editing process - starting with an image evaluation, through taking creative decisions and finally applying photo enhancement techniques to produce effective imagery.
Unlike other photography classes that are focusing on "pushing sliders", this course teaches you how to approach your photo editing workflow in a comprehensive way. Behind every successful image stands a strong creative idea, an "action plan".
With this course I will help you to elevate your work to a new level of professionalism and impact.
When you join me in the course you will have at your disposal high quality supporting images to start the course on the spot without time wasted on searching for resources. I provide you with:
- original RAW file and a high resolution
- layered TIFF
Complete Set of Luminosity Masks Photoshop Action
You can access the supporting files anytime to see the final edit including every single step I have taken to obtain it.
What will I learn?
Visually evaluate an image and set an "action plan" for the edit
Create a complete set of Luminosity Masks with Free Photoshop Action
Develop a RAW file and prepare it for further post processing in Photoshop
Perform adjustments fast with Luminosity Masks
Work in a non-destructive way with the use of most powerful Photoshop Tools
What Students say?
"Kasia is without any doubt one of the best teachers in the online course industry." Sandro Cabrera
"The instructor is thorough and concise. I learned a lot. Thank you." Bobbie Smith
"Quality delivery and order of presentation is excellent. I appreciate the explanations for each edit, very clear and concise. Looking forward to rest of the course." Jim Siriotis
"Well explained and presented in a logical order." Graham Smith
"Very precise step-by-step instruction on what was being done and explanation of why. Having a slight problem with the instructor's accent but otherwise, I like this course." Eric Dreczko
"Kasia is a very knowledgeable instructor. She really helped me to understand luminosity masking and the benefit of using them for complex selections. I would definitely enroll in another one of her courses." John McCown
"You make the seemingly impossible possible, thank you." Gregscurr
"Excellent course!" Luis Enrique Medina Castillo
Kasia Zmokla
Instructor Bio:
Kasia Zmokla
Photographer & Educator
Course curriculum
1. Introduction to the CourseShow Content
2. Developing File in ACRShow Content
- ACR: Quick Evaluation FREE PREVIEW
- ACR: Clean Up FREE PREVIEW
- ACR: Noise Reduction FREE PREVIEW
- ACR: Perspective Distortions Correction
- ACR: White Balance
- ACR: Chromatic Aberration Correction
- ACR: Saving & Exporting the 1st Exposure
- ACR: 2nd Exposure - Complete Adjustments & Saving to PS
3. Post Processing in Adobe PhotoshopShow Content
- PS: Opening Exposures in 1 Stack
- PS: Installing and Loading LM Action
- PS: Creating Set of Luminosity Masks
- PS: Merging 2 Exposures with LM
- PS: Shadow Adjustments with Curves
- PS: Contrast Adjustments with Select Color Range Tool
- PS: Local Luminosity Adjustments
- PS: Solid Color Adjustment Layer
- PS: Selective Color Adjustment Layer
- PS: Final Touches & Conclusion
4. ResourcesShow Content
- Download Resources Here


text:
MUSIC: M.I Abaga feat. Dice Ailes - Your Father
M.I Abaga is here again with a new joint and he calls this one, "Your Father".
The super talented Chocolate City Music Chief Executive Officer, not long ago caused a stir in the hip-hop community after dropping the hit song, "You Rappers Should Fix Up Lives".
With a lot of response, a lot of them negative, the chairman does not let them hinder him from dropping another stunning joint.
On this one, he features his label mate and the Otedola crooner Dice Ailes on a C-Kay produced beat.
Check out the song below, enjoy.


text:
My experiences with writing documentation12-04-2011
Like most developers I don't like writing documentation. But when I decided to turn Solarium into an opensource project some months ago I really needed to write quite a bit of documentation, because I feel good documentation is very important for an opensource project (actually, for any project…) But there are many ways to document code. I want to share my experiences in finding a solution.
First of all I decided to make good use of phpdoc, a no-brainer. This way I can generate API docs and Phpdoc works great with IDE features like autocompletion and inline documentation.
But API docs alone are not enough, somekind of manual was needed for background info, examples, guidelines etcetera. I've seen or worked with multiple solutions in the past, ranging from word docs to wikis, custom websites and docbook. Some were easy to rule out (like Word docs…) but this still left me with several options with their own pros and cons.
I started out by using the wiki option of the GitHub project. The big advantage is that you can enable it with the click of a button and only need to add some content. No hosting, no setup, no development. But after creating several pages I realised there are several drawbacks:
- You are very limited by what the wiki syntax offers, no custom scripts or html allowed
- GitHub wikis don't support Gists (strangely enough)
- As with most wikis there is no way to create a page hierarchy
- And several other small annoyances
So I started searching for another solution. After some research I ended up with Sphinx or DocBook. Both use markup files for generating docs in multiple formats. I really liked the idea of making the documentation part of the github project files, and exporting into multiple formats.
I tried DocBook. While this looked ideal and the result was ok, editing DocBook was tedious. I could not find a good DocBook WYSIWYG editor, and XML editing is very time consuming. And after editing I needed to 'build' the XML into an output format to check the result.
After making little progress I decided this was not the way to go. Writing documentation is never fun, but this was really tedious. So, again, I decided to look for an alternative. This time with ease of use as a top priority. I want to be able to easily write documentation, and anyone else wanting to help should be able to do so without a big learning curve.
The best experiences I had with documenting were with wikis. They allow for easy editting, can be customized and allow for collaborative editing. The biggest drawback of wikis is lack of structure, the pages are only loosely related. In most wikis you need to find your own way by searching for keywords or following links in the content. But besides from that issue, a wiki would be good solution.
So I started with a basic mediawiki install. Added a skin, and some settings to disable several unwanted options. Next, I needed to add some structure for creating a manual. I found the hierarchy extension that seemed ok. It did require some fiddling to get working, but nothing too complicated.
After some testing I found several issues, but I knew I could get it working. With some customization I've created a solution that I'm very happy with. You can see the index on the wiki homepage and navigation on all manual pages, like this one.
I think it's the best of both worlds: I have a structured manual that is easy to maintain, and still have the freedom of a wiki for all other pages.
I did add some other small options to the wiki. The GitHub extension was installed (and slightly modified to support inclusion of a specific gist file) to included Gists, this works much nicer than editing inline code examples. And I created a template for API doc integration. Finally I added the ambox template for nice alerts in the manual.
With the wiki in place the writing of documentation speeded up. For the first time I actually enjoyed writing docs and while writing docs I also came across several issues in the code that I didn't notice before, similar to how writing unittests can point to design issues. Writing documentation forces you to describe the working of your code in detail, exposing any unlogical parts.
While it still needs more work I think the current result is quite nice, you can see it at http://wiki.solarium-project.org/.
15 April 2011 at 18:58
Sweet! I like the wiki. Very clean design. One request though – ist here a way to get the whole manual in printable format or PDF. Right now when clicking on "Printable Version" it give only the current page. But other than that I love the way you gha
19 April 2011 at 04:01
Thanks Bas! I didnt think about the github gists 🙂
quick question – I can't seem to find the compatible solr release info – i.e is Solarium 1.0 comptatible with Solr 3.1 or only with Solr 1.4
4 May 2011 at 13:07
I understand the problem with documentation, but to me it is all fine; the wiki is usefull, and of course we can always use more practical examples but as of now, it is fairly understandable.
Thanks for your library, it really saved my day, no kidding. Well written, good OOP, really nice; keep on the good work !


text:
Price: $22.00
Quantity: 1 available
Large octavo size [16x24cm approx]. Fine condition in a Near Fine Dustjacket - DJ now protected in purpose-made plastic sleeve. An excellent copy. Colour and black & white illustrations. 568 pages Benjamin Robert Haydon was an English painter, specialising in grand historical pictures, although he also painted a few contemporary subjects and, with some reluctance, portraits. His commercial success was damaged by his often tactless dealings with patrons, and by the enormous scale on which he preferred to work. He was troubled by financial problems throughout his life, which led to several periods of imprisonment for debt. He committed suicide in 1846. He gave lectures on art, and kept extensive diaries, which were published after his death.
Title: A Genius for Failure. The life of Benjamin Robert Haydon
Categories: Art-Artists,
Edition: 1st Edition
Publisher: London, Bodley Head: 2009
ISBN Number: 0224062476
ISBN Number 13: 9780224062473
Binding: Hardback
Item: 1.00 Item
Seller ID: ID272970
Keywords: 19th Century 19th century art Benjamin Haydon Biography,


text:
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text: Paignton Zoo in February 02/10/2017 You might think that zoos are best viewed in the warmth of the summer, but this week I had a great time wandering about Paignton Zoo. With the kids in school (except for a few noisy groups on educational visits), and the sun low in the sky there were plenty of pictures to be taken in relative peace and fantastic light. but I thoroughly enjoyed my visit this week.