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Experts believe that increasing level of education helps to improve security because educated people understand importance of their role in ensuring security and can't be deceived by fabricated propaganda of terrorists.
The sweet sounds of school bell gives good news and invite boys and girls to learn education for a developed prospering future. Warm season's schools annual vacations ended. Hundreds of thousands of boys and girls returned to classrooms with fresh minds in the eastern Nangarhar province.
Provincial Governor Mohammad Gulab Mangal informed that the school buildings which were damaged by terrorists will be reconstructed and new buildings will be built for schools which are facing problem of having proper shelter.
He urged armed opponent groups to stop enmity toward candle of education. He informed that.
"It is Islamic and humanitarian right of every child to learn education. Terrorists attempt to deprive our people from not only education but all rights through destruction of schools, clinics, bridges roads and other infrastructures" Gov. Mangal insisted.
Governor Mangal also said, "Islamic Republic of Afghanistan attempt to remove all hurdles in front of education as well as improving quality of learning and expands access of every person to education."
Acting Education Director of Nangarhar Sayed Esa Sadat stated that eighty schools were closed because insecurities in remote areas last year but 68 of them reopened by cooperation of the locals and tribal elders.
"More than 30 thousand boys and girls newly enrolled at schools this year. Thirst for education is increasing among people because they understood the importance of education. Tribal elders, religious clerics and teachers played very efficient role in increasing awareness about necessity of learning education in the community."
According to education directorate officials about 800 thousand students 48 percent of them girls are learning education at 980 schools in Nangarhar.
Noor Rahman, 8th grade student of Charbagh High School terrorists attempted to close schools and Madrassas in remote areas of our district but locals prevented them. "Enemies never want goodness of you. Terrorists can never afford to see our children learning education to become doctor, teacher, engineer or other cadre to serve the country."
Religious cleric Masal Khan urged families to provide learning opportunity for girls and boys equally. "When the parents are educated, they better know the rights of each other and other people. Protection of rights brings justice and make life will be full of joys" He said.
He added, "Whoever becomes hurdle in the way of getting education, he is acting against the teachings of holly Islam. Religious lessons are taught beside other sciences at schools. Closing or destruction of schools means prevention of understanding Islam and the ways toward success."


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The NGO Human Rights Watch (HRW) recently released its much-awaited World Report that gives an accurate overview of the state of human rights worldwide.
Concerning Burma, the Republic of the Union of Myanmar, HRW regrets the country's regression. To summarise, the Government "repressed ethnic Rohingya Muslims, curtailed burgeoning media freedoms, and blocked crucial constitutional changes".
Human Rights Watch stresses that "the government's systematic repression of Rohingya Muslims in Burma's western Arakan State" continues, leading between 50,000 and 100,000 of them to flee this region since 2013.
According to the UNHCR, there are more than 240,000 internally displaced people in Myanmar. In December 2014, the UN General Assembly approved a resolution urging Myanmar to provide "full citizenship'' to its Rohingya Muslim minority and to allow them to move freely throughout the country.
The report also highlights the lack of religious freedom and freedom of expression, due to recent laws, amongst which is a law that promotes Buddhism over other religions "including state control over religious conversion, inter-faith marriage, polygamy, and family planning".
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July 2018

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John Gray's .. .Corner on Plain and... Fancy Dress Goods In all the fashionable shades aod weaves, Including all Covort and Granllt Cloths. Something new In Sllki for waists in Roman Stripes and Checks. New Ribbons and Gloves. Come in and look through this stock. ME I TCI Tender JUtAlJi and Juicy! Enough to Tempt a Vegetarian. Win. Howe, Cor. Broadway and Fifth Sts. Phone 247. G/W. Campbell Has removed his Second Hand Store to 212 SIXTH STREET Next to Moynlhan's, And wishes to inform the public that he is still in the business, Stove Repairing a Specialty. W.J. Barnett, suoc.«orto<xi,woii. Undertaker, Embalmer and Funeral Director. 417 Marketstreet Calls attendee 1 day or nl£t The finest outfit In the D.b. LOI. ^. *<. The nest out •will remain with me E. H. GRACE, D- D. S. DENTAL PARLORS, 316 Market Street. New Aluminlte Rubber Plates. gANLEV^jHANAHAN. Buys and Sells Second Hand Goods. Give u§ a cal".. 209 6th street INSURANCE Of all Kinds Written by GEO. GONSER, DR. F. M. BOZER'S DENTAL PARLORS. Over City National Bank Comer of Fourth iind BTOfcdwy ^ Now iTYour Chanced You cun buy you a home or pay off yiur »ortOT*e by sendliiK M.M.Gordon a buyer £?Heaf!«i«e. Who will divide the oom- MUslonwlthJO-J, M. M. Gordon, Old Phone office 306, residence 1S9. When You Need an ABSTRACT or a LOAN -GOTO- F H. Wipperman, KM Fourth Street Opp. Court Hou«e Entrance. DR. C. D. EVJSRSOLE'S DEDTAL PALLORS Over Porter'! New Dru? Store, Corner of j Fourth and Market Streets. New Undertakers. — — ——• - -s, 303 Market street, Hoppe Building. Daniel Killian & Co. Call? promptly attended to, day or night. Mr. KlUUn was for many years foreman for Charles 1. Woll. Telephone 381 McConneU&McConnell $50,000 6 per cent Money to Loan. Call now Office Opposite Court House. • DAILY PHAROS TUESDAY, OCT. 12, 1397. OITY JSLRWS Walden sells John Kelly shoes. Attorney Boeder Is at Delphi on legal business. HIM Emma Daggett has gone to Marlon on a visit. Judge Chase will rule on the Mc- Gilfl will **** tomorrow morning. Frank MoGraw, the retail liquor awtler, who was burned out, will vnet a butloes* house on his lot near the south end ol the Clcottstrest bridge and open a saloon therein. CHICAGO K1RKKTS OalJy by W. W. MUner, »t 6. A. K. Building. Chicago, Oct. 12, 1897 . Wheat—Dec., opened. 90{@90fc; high, 90£c; low, 89fc; closed at 90J . Wheat— For May, open, S9|@90c; high, 90Jc: low, 88ic; closed, 89@ . Corn— For Dec., opened, 28i@28Jc; high, 28Jc; low, 27Jc; closed, at Oats— Dec., opened, 19}c - - 19Jc;iow, ISJc; closed, 19c. Rye—Bee, opened, 47c; blgh, 47c;low, 46 Jc; closed, 46Jc bid. Pork— For Dec. opened, •". 32; high f 7 . 82; low, $752; closed, $7.60. Lard— For Dec... opened, 14.30; high, $4.30; low, $4.20; closed, 14 22. Klbs— For Dec., opened, 14.52: higb, »4 52; low, 14.40; closed at $4.40. Hogs today, 14,000; left over, 2, 000. Estimated receipts lor tomorrow, 30,000. Market opened 5c higher, closed active. Mixed, $3.75@*4 10; heavy, «3.50 @4 12; rough, '*3.50@»3.65; light, $email@example.com. Cattle— Receipts 5,500; sheep, 9,000. Dec. wheat— Curb, 90}cputs,S9Hc; calls, 91Hc. Kicked by a Horse. Last evening while "Rdward Dolan, the 17-year-old son of Patrick Dolan, of 1301 Spear street, was walking through the alley east from C. J. Hildebrant's cigar factory on Twelfth street, he approached a horse hitched therein without speaking to the animal, and it kicked him in the pit of the stomach with both feet. He was taken home In a buggy by Wm. Gall, and Dr. Hetherington, the attending physician, says he is in no danger, unless in lamination sets in. ADDITIONAL ITEMS. Package coffee, 8Jc per ID.— Traut. Fancy Catawba grapes at Foley's. Fifty bushels choice tomatoes 25c bushel — Traut. Fancy cranberries, 61c quart. — M, McCaffrey & Co. Large quinces in ball-bushel baskets, 95c.— Traut. Black sateen petticoats from 50c upwards.— Trade Palace. Buy potatoes, faccy quality of them, 55c— M. McCaffrey & Co. Ask to see our $15 kersey jacket lor $11 tomorrow.— Trade Palace. The "Step- Husband" company went from here to Warsaw tnis morning. The best quality of uncanvassed hams 7:Jc per Ib— M. McCaffrey & Co. See our line of dress goods before to late. Come everybody.— Trade Palace. John C. Kuns, bookkeeper at the City National banlc, has returned from a short visit at Chicago. William Henry has returned from a visit with his nephews, Thomas and John Matthews, at Chicago. Forty society girls will give a minstrel show for the benefit of St. Stephen's church, Oct. 19, at Terre Haute. Owing to the heavy rain last night the attendance at the opera house was very small. "Our Step-Husband" is a fairly good comedy drama. A number of society young men have organized a dancing club tor the winter. Their first hop will take place on Friday night at G. A. R. hall. There Is a freak of nature on exhibition at Dunn Bros.' grocery. It is in the shape of a fully developed ear of corn, to which is attached thirty- seven small but distinct ears of corn , Harry McSheehy left today for Buffalo, N. Y., to attend the national convention of the Brother' hood of St. Andrew. After the con- venclon he will visit Boston and; New York. General relief from the long' drought that has prevailed in the central portion of the country and in parts of the east is shown by the map issued by the government; weather bureau, E. M. Walden and H. J. McSheehy have returned from Maxinkuckee, and Walden Is now circulating the report that he not only caught more fish than McSheehy, but beat the latter at his favorite game of cards . The Logansport Oil and G-as company has arranged for a special train to Peru next Friday. Train will leave Wabash depot at 2 p. m. Fare 50 cents for round trip. Citizens are generally invited to visit the Peru oil fleld. No one dieputes the fact that the Trade Palac* has the finest line ol underwear In the state of Indiana, and bought direct at prices that defy competition. Prices range from 5o a garment to 15, 00 each. Come now before the rush-. A few daj 1 ? ago, at a point north o!' Kokomo, the IS-months-old daughter of E1L Hurley was playing near a stOT«> and pulled a stopper out of a hot water tank, permitting the scalding fluid to fall upon her Tiead and shoulders. The child died later from the Injuries. Tomatoes, 30c bushel.—M. McCaffrey & Co. Culver military academy has 132 cadets this year. Save 25 per cent on fur collars and collarettes.—Trade Palace. Walter B. Lewis and Julia M. Shade have been licensed to wed. Potatoes. 55c per bushel: better buy tomorrow for prices may change. M. McCaffrey & Co. The Peru oil field is larger than at first supposed. A good well has been struck one mile south of those already drilled. Charles Siegmund left today for Toledo, Ohio, to take a position as traveling salesman for a wholesale shoe house. 50 double beaver cloth capes, upper cape trimmed wir.h 4 rows braid and fur, regular $4.98 cape, tomor- 82.98.—Trade Palace. Sam Hefflick has been engaged as bartender at G. W.Kennedy's saloon, on Sycamore street, and will RO to work Monday morning. Wabash county will honor its soldier dead by erecting » memorial building that will be useful and ornamental, costing $21,000 Mrs. M. Tyner. of Clinton township, went to Indianapolis today to take medical treatment. She will be absent two or three weeks. W. B. Sinclair, of Knox, who was nominated for state superintendent of public instruction last year by the Democrats, wants tfc.e nomination again. In Esquire Fender's [court today Albert Berndt and Wallle Hendricks were fined 15 and costs upon the charge of trespass preferred by Wm. Hammond. Jones a Twelfth street shoemaker, got drunk last night, and was committed to jail. He hadn't enough money to settle with the mayor this morning and was sent back to jail. Burglars attempted to force an entr ance tojj Samuel Caw's residence on Bates street, Saturday night. Mr. and Mrs. C. were away from home, and two young ladles who are rooming there were badly frightened. The annual tlower show at tbe Masonic temple this year will be held by the ladles of the Eastern Star, instead of the Baptist ladies, as heretofore. The date will probably be the second week in November. The dis- plpy of flowers will be twice or three times larger than last year. The Chicago Bargain store has been delayed in opening at its new location on Market street, next to Ferguson & Jenka, by reason of tbe arrival of new Jail and winter stock and the big job of getting shelving, counters and goods in order. Opening in a'lew days. Wait for It. PERT PERSONAL-S. So Bernhardt Is to play "Hamlet" now. There'll be nothingfac ami scanto' breath about her Prince of Denmark.—Boston Globe. i Will Minister Angeil please let loose B, few pigeons so that an anxious people may know where he ig located?—Cleveland Leader. Bliss Carmen says he never reads the newspapers, perhaps in retaliation because the newspaper men never read his poems. —Exchange. The aged General Longstreet Is married again. Age does not seem to have dulled the old Confederate fighter's love for warfare.—Denver Post. Mr. Eneeland of Missouri is the Star Pointer of the matrimonial turf. Mr. Bates of Chicago is hardly a Patohen to him.—Kansas City Times. Russell Sage recently gave the children of a .New York village a free ride over one of his railways. The cause of the rash act has never been explained.—Exchange. GLEANINGS. Women of every rank go bareheaded in Mexico, There were 300 applications for a single chaplaincy i-Q the United States army recently. The anthor of a boot entitled "How to Get Rich" was imprisoned for debt in the Ludlow Street Jail, Mew York, last week. The latest thing In the way of social entertainment is reported from the Black Hills, where ladies in the first circles provide their guests to 5 o'clock tea with a gold pan and invite them down to the running brook to prospect. At a recent function of this sort one lady took out $1.19 worth of gold, it being a bargain day. The Boydcn premium of tha Franfc'in Institute, Philadelphia, is to be awarded at tbe beginning of nest year. The premium is $1,000, nnd it will be given to "any resident of North America who shall determine by experiment whether all rays of light and other physical rays are or are not transmitted with the same velocity." 5(Tonetarr Commission In Session* Washington, Oct. 12. — The monetary commission reconvened at 10 a. m. yesterday at the Arlington House. Neither the metallic: currency commission nor that of the banking system are likely to meet before- the last of the present we^k- About 100 communicatiocs on the general subject of currency reform have been so far received, and today's meeting was largely taken up in their discussion. Was Arcenic in the C&bibage. Saginaw, Mich., Oct. 12.— The entire family of John Dapper, except Mrg. Dapper. Tvell-known and long-time residents of tha Saginaw valley, are lying very ill from poison, occasioned by eating bofled cabbage. The symptoms are those of «rs*nJo«iJ pcisonlBg-, and It is surmised that It cam* from a substance used to kill worm*, wbi«h -was placed *n the la tht .garden. Our Shoes Fit Like gloves; And they wear Like Iron. We treat our customers Fair and square Because we appreciate Their trade. Our prices are Low— Wonderfully low— And quality is High- Very high— And we want iToiir trade. Elias Winter. GERMAN TAUGHT -AT- HALL'S BUSINESS COLLEGE 'j he great and increasing demand for the German language m business circles has led President Moore to add this branch to the practical bu&ioesE course. We have been loitubate enough to sfcure Mrs, Edith •'otter, ihe pooular and efficient teacher ot German, to take charge ot this line of work. Mrs. Potter has *on an en viable reputation as a teacher or ine natural method and comes to us highly recommended by educators and by score* of pupils lor whom the drudue of the "Gmmmer Method has been changed to a pleasant padtime by the Colby Natural Afethod. Day a nc evening classes Cail at the College office and arrange tor a practical courpe la German. Ball's Business College. Comer Broadway and Sixth St. Second floor. Miserable Lives Made Happy. Ill health brings misery Into our lives and into the lives of others. Continued physical weakness that the family physician cannot drive away brings serious forebodings, depression and gloom. Great numbers of people live out their lives under these hard conditions because the underlying cause of all la beyond the reach of the treatment'knowa to the ordinary practitioner. It tnkes a specialist like Dr. Greene to cope with these despairing cases. Tbis distinguished physician is the most successful and experienced specialist In the world,and consultation and advice can be had, personally or by letter, absolutely free of charge, at the office of Dr. Greene's remedies, 148 State St., Chicago, 111. His discoveries in medicine are truly wonderful. One of them is the world-famed Nervura. They are so nicely adjusted to repair the waste of the system, so potent, in their general Influence, and so permanent in their beneficial effect that no claim seems too broad for them. They will positively cure all ot the diseases which afflict mankind; and the enthusiastic thousands who owe to Dr. Greene their present comfort, and in many cases life itself, are living evidence Of bis unvarying success. COOKERY HINTS. When baking fowls, wrap the wings and legs with thin slices of fat pork to prevent drying. Meat and fowls, may be made more tender if, when they are boiling, a teaspoonful of vinegar be added to the water. Fish, bacon, kidneys, etc., cool very rap- Idly when not served from the side, but gent to the table on a platter. When other than piping hot, they are, too, detestable. A hot water plated disti is therefore roost desirable for their presentation when cooked. SAID OF WOMEN. In''love affairs a young shepherdess is a better partner than an old queen.—J. de Fined. She who spit in my face while I was shall come to kiss my feet when I am no more.—Michael de Montaigne. There will always remain something to be »aid of woman as long as there is one on the earth.—Stanisla de Boufiers. The man flaps about with a bunch of feathers. The woman goes to work softly with a cloth.—Oliver Wandell Holme*, TVcll-Kuown Turfman Demd. Lexington. Ky., June 12.—Byron McClelland, the well-known turfman, died at S:15 o'clock last nisht. Cleveland's baking powder was first made in Peoria, ILL, in 1869. More than twenty- eight years of steady success among intelligent housekeepers. Is it not worth your trial? Guarantee* •roc*n are So fl»; Our Fan and Winter Styka. •It in elegant combinations of color in up-to-date fabrics In pltida, chockt, stripes, tweeds, twills, sargfti are waiting for your Inspection. Skilled workmen are also waiting to fashion them into the b«8t fitting and finely finished suits that would cost you twice as much if landed under the new tariff, Tailor and Draper, Garl W. Keller, 311 Market St THE TATTLER. It Is reported that Denver has the newest -woman np to date in the person of Mrs. Louise Levelle, who aspires to the plaoe of chief of police. The Duchew d'lTzes bus some 14,000,000 bottles of chain pague in her cellars in Paris and as many more in her wine Taults at Rheiins. Mrs. Elizabeth A. Reed of Chicago bag bean elected a member of the Royal Asiatic- society of London in honor of her successful work in Hindoo and Persian literature. A prosperous farmer is Mrs. Adelaide E. Sherry of West Point, lud. She is a young widow and owns and manages a farm of 1,000 acres a few miles north of Baden Baden Spring. Miss Barry of the Women's Trades Union league has Leen nominated by the London trades' council us one of its delegates on the technical education board of the London county council. The Baroness Burdett-Cotitts has the absolute disposal of her property with the exception of her share in Coutts' banking house. This large slice of her fortune will ultimately pass to h^r nephew, Mr. Money. Mine. Maretzek, the widow of Mai Ma- retzek, the famous pianist, who died a few months ago, is threatened with becoming totally blind. She is living at the Maret- zek homestead in Pleasant Plains, N. Y., and is nearly 70 years of age. Miss Stella F. Jenkins, a Kansas City schoolteacher, has been made a minister o:' the Friends' church in that city. Her mother, Mrs. Frances C. Jenkins, has been minister of the QuaEer church for 45 years. Another sister has also occupied a pulpit in Richmond, Ind. Mrs. Hitty Smith and Mrs. Deborah Hall of Bnrnstable, Mass., probably the oldest twin sisters in the country, celebrated the ninety-second anniversary of their birth recently. They enjoy excellent health, and, it is said, look as hale as many people 20 years younger. Miss Dorothea Klumpke, an American astronomer, won a place in the Paris observatory over the .bends of 50 Frenchmen. Miss Klumpke is one of four remarkable sisters—Anna, a portrait painter in Boston; Augusta, n physician in Paris, and Julia, a brilliant pupil of Ysaye. Lutie A. Little, a colored woman of Topeka, has been admitted to practice law in Memphis. She is 23 years of ago and bag received a good education in tJ)C Kansas schools and Inter in the law school in .Nashville, from which she has received a diploma nnd u certificate of good character. Many of the loading members of French society possess it motor car, which they use tor their daily "drive." Among them is the Princess de Saguri, who may be scon every day speeding along the roads which lead from Trouville to Honfleur, Lisieux, Cabourg and the other places on this charming coast. FAMOUS BATTLES. The battle of Saratoga was /ought, Dot Immediately in the town, but on the heights surrounding it. Blenheim, where the Duke of Marlborough won his most brilliant victory, is a village of Bavaria, on the Danube, 20 miles northwest of Augsburg. Worth, where the French and Prussians came into bloody conflict during the last •war, is a small town of Alsace-Lorraine, t«n miles to the southwest of Weissenburg. Salamis, where the Persian power on the §e» was broken by the Greek.fleet, is an inlet between an island of the same name and the mainland of Greece. It is ten miles west of Athens. The great battle of Leuctra, where the Thebans defeated the Spartans, was fought at a village of the same name in central Greece. Kven us early us the age of Strabo, Leuctra had ceased to esisi;, but its outlines have since been distinctly traced. The battle of Chalons-sur-Marne, where Actila and bis Huns were defeated fay .i£tis and Theodoric and the Hungarian conquest of western Europe arrested, is a walled town of Champagne, France, 90 miles east of Paris. The battle was fought on a plain within sight of the city. Cunasa, where Cyrus the younger was defeated by his brother, Artaxerxes, is a village of iiesopmainia, on the river Euphrates, between one and two days' march from Baby Ion. The retreat of the ten thousand began from this battlefield. In point of fact there were not 10,000 Greeks, but only about 7,000. KLONDIKE NUGGETS. There Is less mention of gold in the resent Klondike reports. It is "cold" now. —Springfield Republican. It is noticeable that most of the returned Bondikera are generally long on advice and short on DUggete.—New York Press. One advantage of the Klondike fashion of using beans for poker checks is that the winner gets something to eat—Rochester Democrat. A distressing story comes from the Klondike, that some unprincipled dealer* are gelling wolf meat for the high grade dog mutton". —Denver Post. Science tells a man bow many pound* be eats in the course of a year, bnt the way to realize it is to pack the amount over Ch.ilkat pass.—Arizona Republican. It Is tiarely possible that tome of these tele* of fabulous wealth in Klondike are put In circulation by Klondike people who have •ometbing to §elL—Philadelphia Inquirer. Ax authority on Alack* MJI it U not ••ft to drink wbi&ky or ooffee np there, and that cold water is the safest boverago. Water ill obtained in winter bj melting tt* loe.—Buflmlo Time*. ere«k, * BBU1 II* in Iowa, and which through the eastern part of county^ Mo., i> found to abound Reasonable Prices. The most Reasonable Tailor in town is Craig. He will make up a Suit lor you that for Price, Style and 'Fit (Cannot be beaien. His Stock of NEW AND STYLISH FABRICS For Fall and Winter, CTn-to- date and includes everything desirable. Call and inspect. W. D CRAIG, Tailor 416 Broadway, Next to Frazee's. No Pain! No Danger! Teeth extracted without pain or after effects, such as sore mouth, sore gums, etc. Absolutely safe and painles. The Finest and Best method of CROWN and BRIDGE Work. The most natural-looking artificial Teeth on new method COHESIVE PLATES, guaranteed to fit. 4fe^-No charge for extracting without pain when new teeth are to be supplied. Dr. W. T. Hurtt, nT7TJTTQ'T~l 311 1-2 Fourth8t. UC.1M 1 IO 1 JQver fisher's Drug Stor« THE SHINING LIGHT —The New— Wheeler I Wilson SEWING MACHINE is the most Up-to-date. 308 Third Street. J. Ho well, Agent Senator Til) man Terr XDL Columbia, S. C, Oct. 12.— Senator Tlll- rnan arrived In Columbia yesterday afternoon from Trenton, his home. He 1« a very sick man, suffering from catarrh*)! jaur.dice. His condition la not serious at present. __ ______ ^^^ "TELEGRAMS. The Prince of Wal<is has refused t» act as arbiter in the engineers' Btrike. Pittsburg- steel manufacturers propose to erect a colossal bronze statue of Tubal Cain. Misa Ella Hoberton, of Trempcleau, Tvas badly burned while lighting a gasoline stove. A sympathetic strike to help the engineers will be ordered In England that will involve 400,000 men. The largest canvas sign ever painted Is to be used in advertising the Chicago horse show. It will be 600 feet long and eight feet wide. Tramps robbed the contribution boxe* in St. Michael's Catholic church, Monroe, Mich., and destroyed the costly vestments and chalices. There are 623 convicts in the "Wisconsin state prison at present, 610 male and thirteen females. This is the largest number reported in years. X, A. Paplneau. yardmaster of the Wisconsin and Michigan railway at Fisher. VV f is.. was seriously and probably fatally injured wnile switching. The residence of A. E. Purdee, on the Delavan. Wis., road, near Jancsvllle, Wis., was damaged to the extent of $1,000 by fire. Mr. Purdee and his family were absent- The United State? board on geographic names has fixed the spelling of many Alaska names. "Klondike" is adopted, and what is commonly called Dyea in ipelled "Taiya." James \Venab, a. demented Creek Indian, killed an old man by the name of Jones for fish bait, and used part of the corpse for that purpose before he w;_s discovered. One hundred and sixty-three cities are represented at the -sixth annual convention of the National Horse Shoers" Protective Association of America in session at St. Louis. Game Warden Miller, of Prairie da Chien, Wia, during the past week captured and destroyed over 1.000 feet of trammel nets and seine, most of which belongs to parties living in Iowa. Illinois Republicans at Washington complain because John C. Ingersoll, appointed consul at Copenhagen. i» charged to Illinois. They «sy He bM never been a citizen of this state. A great »old si;rlke Is reported the Revenue tunnel on Mount In Ouray county, Colo. Test* run ** high as 1200,000 to toe ton and &Mt has. been taken out of two cubic tat of rocJc. ' ' ____ • ,'p., .-..." .T-^VWifid.
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While sleep apnea treatment is vital for long-term health, it can be difficult for patients to use traditional treatments like a CPAP machine. We give our patients oral appliances as an effective alternative for treatment. Our solutions are tailored to meet your needs so you can live life unconstrained.
Find Your Ideal Treatment with Dr. McCoy
Dr. McCoy and his team at Progressive Dentistry, Sleep & Wellness are delighted to help you explore all your options for sleep apnea treatment. We work with you to find a solution that is engineered to fit your specific needs. Call our practice at (610) 358-5690 and schedule an appointment with Dr. McCoy today. As a Diplomate of the American Board of Dental Sleep Medicine, he can help you get back on the path to the restorative sleep you deserve.


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The use of BBC iPlayer in Ireland desktop application has its many benefits for its frequent users who don't have access to live cable TV. To begin with, BBC iPlayer in Ireland was devised to give people who are in Ireland and those who are not in the United Kingdom, the capability to watch BBC shows either on their laptop computers or smartphones. But like any other desktop applications that are continuously popping out in the market today like popcorns, problems can definitely rise up for people who frequently use BBC iPlayer in Ireland to watch TV shows and below are some of the problems users can encounter along the way:
- The first problem of watching TV through such desktop applications is that it has very limited channels for users to choose from. Why? Since the application is produced and run by BBC, expect to see BBC channels and shows only. You cannot simply expect other channels from other TV networks worldwide to pop up in a TV player that is first and foremost, owned by BBC.
- Now, if the application isn't working and you decided to check BBC's home page, you will instantly read a message, stating that BBC iPlayer is temporarily unavailable. This is obviously due to various technical glitches and you will be forced to wait until the problem is fixed. But what if it took days before the problem gets fixed? This is a rare occurrence but whether BBC will admit it or not, it does happen and it's really frustrating.
- Another frequently nagging problem which has been bothering some users of BBC iPlayer is the inconsistency of the quality of video they are receiving especially if they are streaming an episode of a BBC TV show. In some cases, the deterioration of the quality of the video viewers are getting is due to the speed of the Internet connection or other related problems. This problem is usually encountered by users who use the application on their smartphones because unlike laptop computers, smartphones and tablets have very limited memory to allow full-blown, high-definition viewing experience especially if you're watching an action-packed TV series.


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WARNING: Read all enclosed user manuals/information before operating high pressure equipment. Contact the manufacturer or your nearest Eclipse Tech Centre if you have any questions.
Please read our Policies
Eclipse E-Lite Tanks
The Eclipse E-Lite bottle series combines the latest air tank manufacturing processes to produce an extremely lightweight high performance composite gas cylinder that is up-to 30% lighter than other standard composite models.
- Composite Aluminium / Carbon Fibre Wrap
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- Air fill only
- Capacity: 1.1L / 0.68cu
- Max Pressure : 4500PSI
- Weight: 0.65KG


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Saucy and Restrained
Feature on Alex Trochut
Written by Zach Pontz
Published in Volume Thirteen
The grandson of a noted printer, Spanish-born, NYC-based graphic designer Alex Trochut forged his own path in the field of graphic design, with little knowledge of his family pedigree. Instead, he largely relied on his own instincts and interests, a formula that has today made him sought after by the world's largest brands. Successful in several creative fields, Trochut balks at the idea that he is an artist. That title is a sacred cow reserved for those who are committed to self-expression, he believes, and he's little more than an actor interpreting his clients' scripts.
Alex Trochut is the adventurous sort. It's not so much that he's likely to take off to Nepal to climb Mount Everest on a whim, but that he's one of those rare human creatures who finds comfort, even pleasure, in delving into the unknown.
Small case in point: We're in a bar across from his studio in Brooklyn, NY, scanning a list of beers, few of which we have ever heard of. It's the very reason why he's brought me here.
"There are a bunch of places like this around New York now," he tells me. "They're great because you never know what you'll find. There's always something new to try."
He applies this same mindset on a larger scale to his practice as a graphic designer.
"The techniques I use really depend. I like to get lost in every project," he tells me.
"There's something about learning something new each time I start anew, rather than doing the same thing over and over. I could master something and do it again and again, but my drive will just decrease by repeating this process. Uncertainty brings excitement to the process, and that feeling is carried in the result," he says.
That process is one that can vary greatly from project to project, and it relies on intuition as much as it does on a refined skillset and fixed parameters.
When he starts with a variety of references, he does not push forward until he feels comfortable that what he's creating is uniquely his own. This process can comprise a variety of techniques, from illustration to lettering and so on, which is why Trochut's output is difficult to pigeonhole and his strengths hard to define.
"I like the term visual craftsman because in the end what you're doing is crafting something visually," he says. "I don't go very deep into any specific subject. Like I'm not very good at typography. I'm not good with alphabets. I prefer lettering," he tells me.
What he is good at is pleasing his clients, which has made the 37-year-old a hot commodity in the graphic design world, with some of the world's biggest brands and artists having employed his creative services. In the past few years alone, he's worked for the likes of McDonald's and Nike and has designed eye-popping album covers for the Rolling Stones and Katy Perry.
Trochut is consistent in that he is non-committal about his style, which occupies, as he puts it, "a sweet spot between geometric and organic, legible and abstract, saucy and restrained."
As easily influenced by 1960s graphic designer Rick Griffin as he is by kinetic artists such as the Venezuelan Carlos Cruz-Diez and contemporary art world stars Damien Hirst and Jeff Koons, it's a style that's not gone unnoticed by his peers. In 2017 and 2018, the Global Association for Creative Advertising and Design (D&AD) bestowed upon him the prestigious "Wood Pencil" award, and in 2015, he was even a Grammy nominee thanks to the artwork he created for the rock band Alagoas's self-titled album.
Trochut's current success is, in a way, a matter of destiny. Born in 1981 in Barcelona, he entered the world just a year after his grandfather, himself a noted printer, passed away.
Inspired by Bauhaus, Joan Trochut made his name from a 250-piece modular alphabet that he developed at the tender age of 22. Having taken over his father's printing press during the mid-20th century, he eventually fell on hard times because of his inability to keep up with technological advances.
This led Alex's own father to shield him from the field of graphic design, instead nudging him towards a life in the business world. Alex was having none of it. Influenced by the album covers and skateboard graphics that were ubiquitous during his childhood, Trochut was persuaded to have a go at graphic design.
"When I told my father I wanted to be a graphic designer, he wasn't happy about it," Trochut laughingly recalls. "But in a way, I guess I was supposed to do it."
It wasn't until he studied at Barcelona's design school Elisava that he came to understand the influence his grandfather had, not only on him but on the Spanish design community as a whole.
"My teachers recognised my surname and asked if I was related to Joan Trochut, and when I said yes, they said, 'well dude, the bar is very high.'"
At first, Trochut balked at the pressures placed on him, but eventually, he found his own voice, albeit one that continues to be influenced by his grandfather to this day.
"The idea that he used the typographic medium as a puzzle of shapes that can come together as blocks, like a Lego, it really helped me to understand typography as a very flexible matter," Trochut says of what he's learned from his grandfather's work. "The way that he dissected letters, allowing him to use them equally for illustration or typography, made me look at shapes as abstract forms detached from meanings, that could then function with many purposes."
After Elisava, Trochut worked in Berlin and Barcelona before becoming a full time freelancer in 2007. By 2011, he had grown restless and decided to travel for six months before ending up in New York. His arrival mirrored that of many self-fashioned outsiders who have come to the city from far and wide in search of spiritual refuge.
"In Barcelona, I felt the weight of my own past. New York allowed me to reinvent myself in the way I wanted to be," he tells me.
Making the transition easier were his already established friendships in the city. He immediately reconnected with one of those friends, Laura Alejo, an illustrator from Barcelona, and the two were able to find a work space together. It now houses four other creative professionals and is, as Trochut describes it, "like a little family."
In addition to his client work, Trochut made minor waves in the art world in 2013 and 2014 with his self-funded project Binary Arts. It is a printing technique he patented, which allows you to print two completely different images on the same surface—one visible in light and the other in the dark. Trochut took portraits of musicians whom he admired, such as the LCD Soundsystem frontman James Murphy and Spanish DJ John Talabot, printed them with his patented technique, and exhibited the final product at galleries in New York, Paris, Barcelona, and Milan.
While most would revel in the artistic affirmation provided by exhibiting in such cultural hotspots, Trochut scoffs at the very idea that he is somehow an artist.
"Ultimately, whatever I'm working on is an attempt to attract clients, to create a personality I can use for my brand," he says, while adding, "I do commercial stuff and that means I'm going to do an act of empathy for someone else. I'm trying to communicate a need that comes from outside rather than inside myself."
Besides, he adds, "An artist must be 100% committed to his own self-expression and I am not able to do that right now."
That's because the New York market is cutthroat, even for a star such as Trochut. "Every day, you have to prove yourself in New York. It doesn't matter what you did yesterday. It's about what you can do for someone today," he admits. But of course, skill and talent tell only part of the story. Trochut's ability to adapt to the times, and more specifically, to the technological changes that his field is subject to, has been one of his greatest assets.
"Without [technological know-how] I would be useless. Very little of what I studied ten years ago can be applied today," he admits. When he speaks about the role that technology, and especially social media, has in the culture at large, he becomes introspective, even a bit sullen.
"It's caused this overwhelming presence of the world. We are constantly comparing ourselves to others. That is so unnatural for a human and we could never be happy like this. But we've somehow created this thing…" he says before trailing off. Despite his reservations, he uses Instagram daily. He's amassed a considerable following and posts often in an effort to interact with the platform and attract new clients. Still, he's conscious of its pitfalls.
"Sometimes you play to what you think your audience will like as opposed to what is your authentic self," he says. Trochut is nothing if not pragmatic, and his career is marked by his ability to find a compromise between his own instincts and the demands of the market.
"Sometimes, getting a job really just depends on the amount of followers you have and not necessarily the quality of the product you can provide," he says ruefully.
Alex Trochut has clearly found a measure of peace in New York. Now married to a girl from Nashville, he remains focused on the present and confident that the future will allow him to explore new creative channels—a belief backed up by a recent experience of his.
"A psychic told me that at the age of 50 my career will go in that direction," he says, laughing. But then, Trochut is pretty levelheaded about it all. Supremely talented and having experienced an enviable amount of professional success already, he remains grounded in the knowledge that much of life is out of one's control.
"I've always wondered how great artists from the past would fare today. Like would Picasso have been even greater than he was, created something even more magnificent, or would he have been an unknown, drowned out by all the noise we are now surrounded by?"


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South Africa's Ina Rowles took victory in the Outeniqua Wheelchair Challenge marathon, where more than 500 people with disability from across South Africa and abroad took to the streets of George on Saturday to compete in the 6th annual OCC, presented by Vodacom and Parmalat SA.
Racing in the OCC's open T73/T54 women's racing wheelchair marathon, Knowles finished in a time of 2:30:14, in the only South African event where local athletes can qualify for the Beijing Paralympic Games.
"It was an inspiring occasion for serious athletes, up and coming youngsters and those wanting to reap the benefits of a healthy, fun day in the sun," said event director, Esther Watson.
"The OCC is a South African national championship event, it is attracting a growing number of overseas athletes and it is becoming a must-do road race for increasing numbers of scholars and health-conscious people with disability of all ages."
The oldest person to take part this year was 93-year-old Rosie Tarentaal of George, while several children under 5 years of age participated in the fun event, pushed by eager family members. Youngest of all was Nazlie Kannemeyer of George, who was just 13 months old on race day.
Spectators were quick to recognise TV personality Charlene Truter and rugby World Cup hero Os du Randt, who drew loud cheers as they each pushed a youngster in a buggy in the fun event.
Proudly fulfilling its role as host city, George Municipality more than fulfilled its reputation as a wheelchair-friendly venue. Acting Executive Mayor Flip de Swart welcomed all the participants to the city and to the only mayor road racing event in South Africa exclusively organised for wheelchair participants.
The OCC was open to paraplegics, quadriplegics and people with cerebral palsy. It offered prizes to the value R229 800 in four events – a 42,2 km marathon, a 21,1km half-marathon, a 10 km distance and a 5 km fun event, where participants were pushed by helpers, friends and family members.
All told, more than 1 500 people were involved as organisers, volunteers, officials, chair pushers and participants. Details of all the winners are posted on the OCC web site.


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Hard at work
A prominent engineer, SK Mittal, is the new director general of Central Public Works Department. He took charge on May 1 and had been associated with CPWD in different positions.india Updated: May 07, 2012 00:32 IST
Mittal is new director of CPWD
A prominent engineer, SK Mittal, is the new director general of Central Public Works Department. He took charge on May 1 and had been associated with CPWD in different positions. Mittal is also a life member of several prestigious organisations such as the Institutions of Engineers (India), Indian Road Congress and Indian Buildings Congress.
PM secy sets out to prepare 'Report to the People'
Amidst his busy schedule, Prime Minister's principal secretary Pulok Chatterjee has embarked upon another major assignment: preparing the Report to the People for the third anniversary of the second UPA government. According to top PMO sources, last year's report was almost single-handedly prepared by Prime Minister's secretary Mukesh Nandan Prasad. This time, Chatterjee is also keen to bring some changes to highlight the UPA's achievements.
Air India CMD asked to surrender Delhi bunglow
A recent communication from the urban development ministry has left Air India CMD Rohit Nandan flummoxed. The ministry is believed to have asked Nandan to surrender his official bungalow in New Delhi as he has shifted base to Mumbai to handle AI. When Nandan was offered the AI position he had also been given an assurance from the then civil aviation minister Vayalar Ravi that his Delhi residence would remain under him, as his 91-year old mother would not be able to shift. But now, things have changed.
Karnal Singh special director at Enforcement Directorate
1984 batch IPS officer of AGMU cadre Karnal Singh will soon join the Enforcement Directorate (ED) as special director in Chandigarh. He is serving as additional director general in Mizoram police at the moment.
First Published: May 07, 2012 00:30 IST


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1151 Valley Mall Parkway, East Wenatchee, WA 98802
509-884-7191 / 1-800-503-7990
Douglas County PUD Commissioners Lynn Heminger, Ron Skagen and Jim Davis executed the following actions during the May 28, 2013 Commission meeting held at the District's East Wenatchee office:
Approved change order Nos. 1 and 2 to contract 12-04-D, plow installation of underground cable or conduit. Changes include correcting mobilization pricing and adding a unit price for installation of cable in a conduit. The not to exceed cost is not changed. (13-082 and 13-083)
Authorized change order No. 4 to contract 12-14-D, construct Douglas to Rapids 230 kV Transmission Line. Changes include three structure anchor revisions and landscape rehabilitation in the fall. These changes increase the not to exceed cost $9,890, bringing the total not to exceed amount to $4,399,115 and extends the contract completion date to November 30, 2013. (13-084)
Awarded Magnum Power contract 13-11-D, provide distribution dock crew services. With a bid price of $995,645, Magnum Power was the lowest responsive bidder. (13-085)
Authorized Conservation Incentive Agreement with the Waterville School District. Part of the Integrated Resource Plan calls for cost-effective conservation measures as part of the strategy for meeting Douglas County's energy needs. The Waterville School District, together with its contractor, has identified certain energy conservation measures. These conservation effort benefits District consumers by reducing the operating costs of local school buildings and by reducing the need to acquire additional energy resources in the future, therefore helping to achieve the District's IRP goals. (13-086)
Approved change order No. 3 to contract 12-16-W, Expansion of Douglas Switchyard. Changes include removing unused concrete pedestals and assembly of disconnect switches. These changes increase the not to exceed cost $65,331, bringing the total not to exceed amount to $736,672. (13-087)
Authorized a call for bids under bid document 13-14-W, PBX upgrade. Necessary to take advantage of technological advancements for District business and voice communications. (13-088)
Approved a one-year agreement with Washington State Department of Fish and Wildlife for the operation of hatchery programs. (13-089)
Authorized the 2013-2014 hatchery operation and maintenance budgets for the Wells and Methow hatcheries and the white sturgeon program at Wells Hatchery of $1,125,687, $634,279 and $53,252 respectively. (13-090)
Authorized renewal with AEGIS for Western Interconnected Electric Systems excess liability coverage. The renewal premium of $2,233 reflects a $133 increase from last year. (13-091)
Authorized retirement and disposal of obsolete office equipment. The equipment is no longer used by or of value to the District. (13-092)
Declared miscellaneous items of personal property as surplus to the needs of the District, and authorized the sale of those materials by public auction. The sale, handled by the Booker Auction Co., is scheduled for Saturday, June 8 at the NCW Fairgrounds. (13-093)
The next meeting of the Commission is scheduled for 1:30 p.m. June 3, 2013 at the District's East Wenatchee office.


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A franchise can come a long way in a decade. Ten years ago, there had not been an official major league game played in Washington since 1971. Now, the team that plays there, the Nationals, has such high expectations that the regular season is only a prelude.
The Nationals moved from Montreal in 2005, opened a new ballpark in 2008 and led their league in wins in 2012 and 2014. Yet for all that growth, the franchise still has not won a playoff series since Steve Rogers pitched the Expos to a division series victory in 1981.
There is no certain formula for October success, but the Nationals are betting on starting pitching as the critical factor. Their new contract agreement with Max Scherzer, which establishes a record for a right-handed pitcher, gives them an overpowering rotation.
Scherzer and the Nationals agreed on a seven-year deal that will pay him
$210 million, although that includes significant deferrals. The deal was confirmed by a person with knowledge of the talks who requested anonymity because the contract has not been announced and is pending a physical.
The website for CBS Sports first reported Sunday that the sides had reached a seven-year agreement. Fox Sports reported Monday that while Scherzer is signed for seven years, the payouts will last for 14 years, at $15 million per year, for the $210 million total.
The left-hander Clayton Kershaw, a three-time Cy Young Award winner for the Los Angeles Dodgers, has the record contract for a pitcher at seven years and $215 million. But Scherzer's deal eclipses Justin Verlander's mark for a right-hander, which had been seven years and $180 million.
Verlander's performance has declined since he signed that deal before the 2013 season, when he was 30. Scherzer is also 30 but has thrown 3141/3 fewer innings than Verlander had at the same age. His lighter workload had been a public selling point for Scherzer's agent, Scott Boras, who advised Scherzer to reject the Tigers' six-year, $144 million contract offer last spring.
It was a risk, but Scherzer made it a winning gamble by going 18-5 with a 3.15 earned run average and improving his appeal on the open market. He excelled in Detroit, winning the American League Cy Young Award in 2013 and compiling a 70-24 record the last four seasons despite just one career complete game.
Before the Tigers, Scherzer played for the Arizona Diamondbacks, who drafted him in the first round in 2006. Their scouting director then was Mike Rizzo, the current Nationals general manager, who has stocked his team with Boras clients, including Jayson Werth, Stephen Strasburg and Bryce Harper.
Boras typically negotiates high-level deals directly with ownership, and the Nationals' owner, Ted Lerner, is 89 years old. The Tigers' owner, Mike Ilitch, 85, has signed several Boras clients who have helped his team reach two of the last nine World Series.
The Texas Rangers also have several Boras clients on lucrative contracts, including Adrian Beltre, Prince Fielder, Shin-Soo Choo and Elvis Andrus, but they finished in last place amid a barrage of injuries last season.
With good health, Washington seems well positioned to repeat as the National League East champion. That might have been the case even without Scherzer, but his signing provides a long-term anchor for a rotation that could soon be in flux. Jordan Zimmermann and Doug Fister can be free agents after this season.
For now, though, the Nationals have no plans to trade a starter, which gives them a rotation of Scherzer, Strasburg, Zimmermann, Fister and Gio Gonzalez. Another solid starter, Tanner Roark, could slide to the bullpen for a year to replace Tyler Clippard, a top setup man traded to Oakland last week for infielder Yunel Escobar.
That deal reflected what had been frugal maneuvering by the Nationals, who had tried and failed to sign Zimmermann and shortstop Ian Desmond to long-term extensions. The team had signed no free agents and took on little salary at the trading deadline last year, acquiring reliever Matt Thornton from the Yankees and infielder Asdrubal Cabrera from the Cleveland Indians, who paid his salary. The team has since allowed Cabrera to sign with Tampa Bay as a free agent.
In adding Scherzer, the Nationals are doubling down on their established strength: a rotation whose 3.04 E.R.A. led the majors last season. The Philadelphia Phillies employed the same strategy for the 2011 season, signing Cliff Lee to form a super-rotation with Roy Halladay, Cole Hamels and Roy Oswalt.
That group led the Phillies to a club-record 102 victories in the regular season but was knocked out by St. Louis in the first round of the playoffs. Last year's Detroit team offers a similarly sobering parallel. The Tigers traded for David Price and lined up Scherzer, Verlander and Price for the playoffs, only to be swept in the first round by Baltimore.
Gathering aces helps, of course, but, just like nine-figure contracts in general, all it does is improve a team's chances in theory. Few nine-figure free-agent pitching contracts have worked out; the best is probably the Yankees' original deal with C. C. Sabathia, who led the team to a title in 2009 and remained an elite starter for three more seasons.
Sabathia is coming off serious knee surgery now and is most likely bound to the Yankees through 2017 because of an extension he signed in October 2011. The Yankees could have used Scherzer but stayed out of the negotiations, believing that with Sabathia and Masahiro Tanaka, two nine-figure starting pitchers were enough.
The Nationals will be paying Scherzer through 2028. But if they are wearing championship rings while signing his checks, the payments will be much easier to make.


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If you want to know how to make haleem. Here is delicious and special Hyderabadi Haleem recipe is a savourful chicken recipe. A melange of ingredients like cracked wheat, cashew nuts, urad dal, curd, ghee is an ideal main dish for family and weekend dinners. Let's see how to make chicken, mutton or beef haleem as you want, Let's see how to prepare Hyderabadi chicken haleem recipe.
Total Time: 1 hour 10 Minutes
Prep Time: 25 Minutes
Calories: 990
Serves: 10
- Chicken or mutton or beef- 1 kg
- Ginger paste – 2 teaspoon
- Urad dal – 1 cup
- Red Chilli Powder – 1 teaspoon
- Yoghurt (curd) – 2 cup
- Cashews – 1/2 cup
- Peppercorns – 1/2 teaspoon
- Ghee – 1/2 cup
- Mint – 1/2 cup
- Crushed Whole Wheat – 3 cup
- Garlic paste – 2 teaspoon
- Chana dal – 1 cup
- Powdered Turmeric – 1/4 teaspoon
- Onion – 1 cup
- Garam Masala Powder – 1 teaspoon
- Cinnamon Stick – 1 inch
- Coriander Leaves – 1 cup
- Green Chilli – 6
- Lemon Wedges, for garnishing – 2
- Wash and soak the cracked wheat for half an hour. Trim the chicken of any excess fat.
- Add 1/2 tbsp of ginger and garlic paste, red chili powder, half a tsp of garam masala powder, half a tsp of salt and a pinch of turmeric powder to the chicken. Pressure cook the mix for 8 to 10 minutes and simmer for another 15 to 20 minutes. Shred and keep aside.
- Along with urad and chana dal, boil the cracked wheat with a tbsp of ginger and garlic paste, 2-3 green chilies, turmeric and peppercorns in 8 to 10 cups of water until it is cooked completely and the water is absorbed. Blend this mixture.
- In another container, heat the oil and add whole spices, cooked and shredded lamb, half a cup of fresh coriander, remaining green chilies and saute for 2 to 3 minutes. Add curd and saute for another 10 to 15 minutes. Add three cups of water and bring to a boil.
- Add the blended wheat and mix well to this, while adding a little ghee. Let it simmer and cook slowly for at least half an hour.
- Garnished with fried onions, cashew nuts, lemon wedges, fresh coriander and serve hot.
Follow the above Hyderabadi haleem recipe to make you lunch or dinner amazing. This haleem recipe is can also make in Pakistani style recipe, or Hindi and Pakistani version will be available soon for haleem recipe.


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About me
I'm a mom who is trying to speak out against the state of maternity care in this country. I was bullied into an unnecessary cesarean section during the birth of my second child. I had been in active labor for 6 hours. While I was fully dilated and pushing,the doctor arrived and said she wanted to do a c-section. I asked why, and instead of answering my questions, she threatened me. She said I did not care if my baby died or was brain damaged, and that she would call "legal people to force me to consent." I signed, because I thought they would knock me out and do it anyway. (remember, I'm hard labor and scared - logical Lindsay would not have signed this without discussion) My son was born at 4:54 pm, and the doctor left the hospital at 6 p.m.
I complained ,but the practice just apologized for her "bedside manner." The Board of Medical Examiners found no cause for discipline. Society said "a healthy baby is all that matters." Meanwhile, my mental health was shattered. I suffered nightmares and panic attacks before being diagnosed with PTSD.
It wasn't the surgery, which brings over a third of US babies into the world, that traumatized me. It was that it was performed by a woman who told me I don't matter. That I'm just a body, an object, a means to an end. It's being told that asking questions means I don't care about my children. That 'legal people' will let her do whatever she wants to do to me. That pulling a healthy baby from my uterus makes it ok to abuse his mother.
What happened to me is not uncommon. What I did about it, however, is.


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Retrieves the skin tone of the eyecup with carboxiterapiaWritten by:
Carboxytherapy is a treatment reserved exclusively for application by trained medical professionals in aesthetic medicine . The application of carbon dioxide is part of non-invasive procedures.
It is subcutaneous injections of CO2 in the area of the eyecup, which produce vasodilation of blood vessels, improving circulation and producing a tissue oxygenation.
What results offered by this technique?
Carboxitherapy provides satisfactory results in dark circles of vascular origin (bluish or purplish color), improve local microcirculation, oxygenation of tissues and the synthesis of collagen and elastin fibers. Thus, we get improved color, tone and elasticity of the skin of the eyecup.
How many sessions consists?
Carboxiterapia sessions can be scheduled weekly or biweekly, depending on how ojera. The patient must know that at least six sessions are required.
Is it a definitive treatment?
The percentage of effectiveness depends on each particular case. In many cases, adjuvant therapies are required as filling with hyaluronic acid.
Does the patient must have some special care once treatment is completed?
The skin around the eyes is exceptionally thin and delicate, with a thickness much less than the rest of the body skin. After the session carboxiterapia, swollen eyelids tend to be (from a few minutes to a few hours), depending on patient characteristics (similar to what happens after crying or not sleeping well). Small hematomas can also occur due to the microinjection. It is important not to rub the area during the early hours and proper maintenance to keep the area in the best state. After carboxiterapia, do physical exercise and a completely normal life.


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ACTivity/ Drink And Lead/
Ubud, 26 September 2017 — If you are you carrying too much weight as you work on developing your leadership, investing in a healthy lifestyle may be the right challenge to take on.
Among the leaders I work with—of all ages—I am often asked how to release weight and start a healthy lifestyle. This is a challenge for many, and understandably so.
In today's urban culture, when you are always on the go and spending hours in traffic, it can be a challenge to find healthy food at the right time and place. And when you get home, you may be pressed for time as well to prepare a healthy meal.
Or perhaps it's a more basic question of whether you take into account your health when you make your food choices, or if you let your eyes decide.
A Healthy Lifestyle
Over the years, I have paid more and more attention to practicing a healthy lifestyle. And I discovered from my own experience what a good challenge this is for leadership development.
Almost a year ago, I wrote about Starting a Body Dialogue after I gained the awareness that I was carrying too much weight around and that my blood sugar and cholesterol levels had increased. After I wrote and talked about it, several emerging leaders echoed their support and decided to start their own Body Dialogue.
After six months of practice, releasing a good 13 kgs of weight and growing into clothes three sizes smaller, I followed up with a second post Growing Into Small. And today's post Drink And Lead adds to the series.
The good news is that I have seen more and more emerging leaders around me—and some experienced leaders too—invest themselves into a more healthy lifestyle, with better quality food.
What I keep hearing is that, as they make progress, their step-by-step achievements become a big source of motivation to continue and make even more changes in their life. It accelerates their growth as leaders.
Leadership always starts with Self-Leadership, and creating a healthy lifestyle is a key part of it, with all the changes and habits that involves.
Better food is an important pathway to better health. As Dr. Axe, the well-known online health expert says: Food is Medicine. You may have also come across the adage that You Are What You Eat. There is truth in that as well.
While there are more good examples nowadays who can serve as role models, I still meet many aspiring leaders who look as if they would do well to grow into a smaller size and take up a more healthy lifestyle.
A Leader's Challenge
Of course, good intentions abound. And let's be honest, getting started on a healthy lifestyle is tough when the positive energy of your good intention wears off after a few days (or hours).
Keeping going with perseverance as the days stretch into weeks and months is also tough. Especially when the people around you are not yet persuaded to join you, and they keep eating unhealthy food in close proximity. How tempting those unhealthy comfort foods can look at times!
Here is where I realized that adopting a healthy lifestyle, exactly because it's tough, is a powerful challenge to take on as part of self-leadership and growing strong habits to support it.
Our development as a leader is most effective when we embrace the 70:20:10 Rule, which tells us that 70% of our results come from taking on challenges. So, all those hours watching videos about a healthy lifestyle contribute just 10% of the result you want to get.
I wrote earlier that embarking on a lifestyle change is much easier when you do it with a partner or partners. To get there, we need to influence others, which is another valuable challenge to take on. Think of starting to influence your family members, roommate or life partner now to join you in adopting a healthy lifestyle, including changes in your daily food choices.
Taking on a new challenge, and persevering with practice, is what leadership is all about. And staying on course, and persevering in your practice requires building strong habits.
Adjusting your diet through a Body Dialogue is a good habit and, therefore, a good challenge to take on, with the results being easy to measure and monitor. It's a good starting point for taking on more leadership challenges.
Using Lemongrass for Health
In today's post, I'd like to share a further update on my own practice with a healthy lifestyle.
For the past half year, I have introduced lemongrass into my daily diet. Boiling fresh lemongrass stalks, sliced in rings (see the photo) and drinking it in water is reported to generate a good number of health benefits.
No less than 18 health benefits of lemongrass are highlighted in this article by Dr Axe which I recommend you take a look at. Some other sources point to an even larger number of benefits.
Of course, lemongrass has been a well-known ingredient in Asian cuisine for centuries, with a great natural taste. It is available in (super)markets in many countries, and fortunately at a low cost.
You too might benefit from lemongrass. Start by reading up on its properties and benefits, and work out how you can integrate it into your healthy lifestyle, as you see fit.
If you cannot get fresh lemongrass where you are, you might be able to buy lemongrass essential oil in a health shop and use that in your food and drink (see the article by Dr Axe for how to do this). Make sure to buy a quality brand of essential oil—often higher priced—as it will give you the comfort of knowing that you will benefit from original quality ingredients.
Drink and Lead — As I continue my Body Dialogue, drinking lemongrass water helps me maintain a healthy lifestyle, as my doctor noted when he saw my results. Persevering with the challenge of choosing healthy foods keeps empowering me to become a better leader.
Have you already started your healthy lifestyle challenge?


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Hassan II Mosque, Casablanca
Casablanca Mosque
This stunning building just by the Casablanca sea is a must-see. A contrast with the more humble look of the rest of Casablanca. They have tours inside the Mosque which I highly recommend. Once inside the building you need to cover your shoulders are remove your shoes so you may think of taking suitable clothing. The building is an inside-out a wonder of architecture and ornaments so it will be an ideal place for those who like spacious architecture and design. There are no bars or shops near the mosque so make sure you get your water beforehand. There´s a little shop inside but you are only allowed in 5min before the tour. The beautiful arches at the entrance protected us from the sun. When you sit down the building gives you a great sense of peace so it was nice to wait around. [more ]
Casablanca - Hassan II Mosque - the Largest Mosque in Africa
This is the largest mosque in Africa and the tallest religious building in the world. It was built in 1989 to mark the 60th birthday of King Hassan. The interior is hugely opulent and only the finest materials have been used in its construction - it contrasts sharply with the poverty that can be clearly seen in the surrounding neighbourhoods.
The mosque is also the only active one in Morocco that is open to non Muslims, so take this rare opportunity and go on a guided tour (available in English) and learn how 35,000 workers took 50 million man hours to complete this impressive structure. [more ]
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7 Signs that Plants are Speaking to You
Plants and people have been communicating from the beginning -- we have evolved together, different beings entwined in dynamic relationship. Many of us have forgotten how to reach out and speak to plants, but plants have not forgotten us. They continue to provide us with all of our needs, from food and shelter to flavor and beauty. And every now and then, plants have something to say to us.
Lacking mouths and vocal chords with which to verbalize, plants reach out to us in other ways, unspoken ways. They knock gently on our intuition, hoping we'll listen. They appear in our consciousness, a flash of beauty or curiosity. Perhaps you've been feeling their tugs or hearing their knocks. You've been feeling called to the plant world but not sure why. Here seven sure ways to know if plants are reaching out to you.
1. You Dream About a Plant
One of the main ways that plants communicate with us is through our dreams. Plant talk thrives in the otherworld, the spaces outside of physical distractions and noise. The dream state is the perfect state for plants to reach out to you. If a plant appears in your dreams, pay attention. Notice how you're interacting with it, how you feel when you're near it. If you can see the plant but can't identify it, make note of any distinguishing features to investigate later.
2. You Crave a Specific Plant
You want to eat it, or drink tea made with it, or smell it. You're aching for the nostalgia of the way it bloomed in summer at your grandma's house. You remember the smell in the spring when you got off the bus after school. Maybe you're even craving the tincture of the plant. If a plant is knocking at your consciousness, it will find any way it can to get through to you. Follow that desire.
3. You See the Plant Everywhere
The plant keeps popping up in your life. You just noticed some blooming at the edge of the sidewalk, and then a friend gives you a card with the flower on the front. You notice a shirt in a store window and, upon closer inspection, isn't that floral print the same flower? When a plant is reaching out to you, you'll become aware of its presence in places you don't even associate with plant life: a character sipping tea or tending a garden in a novel, patterns on plates or napkins, gifts from people who you're barely in touch with (especially gifts. They add that extra feeling of "chance" or "coincidence." Spoiler alert: There's no such thing.) If you see the plant three times, that's an undeniable pattern.
4. Your Curiosity About the Plant Suddenly Blooms
How did you just spend one hour googling all the varieties of goldenrod? You've never even been in the "Gardening" section of the bookstore before and now you're browsing through botany books, skimming to find out where skullcap grows best. Which aunt was it that had peonies in her garden? You can't remember, but suddenly you need to know. Oh, and what is the flower essence of honeysuckle used for? Once you find out, you'd better order some, because honeysuckle has a hold on you, and you'd better listen.
5. You Find Yourself Telling Everyone you See about the Plant
Your friends are starting to call you the Crazy Plant Lady. They are getting tired of hearing about your garden, real or imagined. You can't resist, when its quiet in your office, offering, "Does anyone want to know a fun fact about Pleurisy Root?" They probably don't, but you're bubbling over with excitement and you just have to share. Now that you're the expert on the many medicinal uses of nettle, you realize that everyone around you would benefit from this information, too. This is a sure sign that the plant has chosen you.
6. You're Entranced by the Plant
Maybe you didn't know this plant existed, and now that you've learned about it, you're intrigued. Or you've grown up near it your entire life (hello, wheat) but now you're amazed by its beauty, in awe of what it does for us and the way it has shaped our world. You spent a whole Saturday on an excursion to find some growing, and you've even made its photo the background on your phone. You're enamored with its fragrance and wish you could spend hours staring into its flowers. You're in love.
7. You Have a Nagging Feeling that it's Trying to Tell you something
You don't know why, and everything in you is telling you to doubt yourself, to second-guess, to brush it off, but something about the plant keeps catching the wisps of your attention, like a shadow that moves just out of your vision. There's not even anything specific that's calling you to, but the plant has been on your mind, and seems to be staying there. Now's the time to pay attention.
Do you hear plants speaking to you?
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text: Wedding season has been upon us since the beginning of summer and those of you who are still making decisions here is a list of a few gems of stylish honeymoon destinations all over the world. Vogue.com uncovered chic honeymoon spots, from resorts that pull out all the stops to secret, low-key destinations. Go check them out now to find your favorite spot for your honeymoon at 7 Stylish Honeymoon Destinations.


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GMB Wiltshire and Swindon branch meeting had been scheduled for the evening of 11th July.
This now clashes with England's World Cup semi final match against Croatia. We have therefore postponed the branch meeting until 25th July.
It will be at 7:30 pm, as usual, in the Bear Hotel, Devizes.


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March is a movie superstar whose heyday has slipped by, although he is still held in high esteem by his producer and studio head, Menjou. Everyone, except March, seems to know that he is losing popularity with the public and his films are seeing less and less box-office success. At a
Hollywood party where he drinks too much, as usual, March meets and is attracted to Gaynor, who is serving sandwiches and, in his cups, he proposes to make her a star. She has been longing to become an actress and has been starving while waiting for Central Casting to call her for her big break.
This call never comes, which annoys her boarding house owner, Kennedy, no end. March winds up breaking the dishes Gaynor is responsible for and charming her into leaving the party with him, later painting for her a life of splendor and happiness as a movie star, encouraging her to follow his lead.
March persuades a reluctant Menjou to give Gaynor a screen test Impressed, Menjou decides to make her a star. March and Gaynor marry and, while her career accelerates, his takes a complete nosedive. Soon he's the most unemployable actor in Hollywood, shamelessly getting drunk in public and
embarrassing a wife who loves him in spite of himself.
A STAR IS BORN captures wonderfully the hustle of Hollywood, especially in scenes which show Gaynor being physically (and painfully) prepared for stardom by having her perfectly acceptable face redone by cosmetic experts, facial experts, eyebrow experts, hair stylists, and makeup magicians--these
scenes lack the forced "let's kid Judy" energy of the 1954 version--they're colder. It profiles the behind-the-scenes machinations of stars and producers, and it shows that, however accidentally, a person of talent, sincerity, and good-heartedness sometimes slips through the corrosive Hollywood
system to become a star. The film is marvelously constructed by Wellman, who elicited superb performances from his stars.
The dialogue created for this film is tough, and most of the words Stander is given to growl portray him and the many Hollywood types similar to his character as vindictive and ruthless, people without pity, charisma, or compassion. Even after March dies of drowning, Stander can only spit out
vicious quips: "First drink of water he's had in 20 years, and then he had to get it by accident. How do you wire congratulations to the Pacific Ocean?" Producer Menjou is no less cynical when evaluating the movie-going public: "Fans will write to anyone for a picture. It only takes a three-cent
stamp, and that makes pictures cheaper than wallpaper." Of course, much of this acid-dripping dialogue stemmed from the black humor for which "Algonquin Round Table" member Dorothy Parker was famous.
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Full Show 5-26-18: Matt Bubala's urban exploring, new alien theories, Star Wars and D.B. Cooper
This Memorial Day weekend, Matt Bubala documents his adventures of the Tribune Tower before WGN Radio officially moves locations with. Tune in as he tells listeners his favorite one. At 2:30 a.m., professor Peter Godfrey Smith joins the conversation to talk about the theory behind aliens….and octopuses. After the 4 a.m. news, publisher and CEO Vern Jones talks about the D.B. Cooper mystery. Later, Matt gives a review of the new Star Wars movie.


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For three weeks each summer, the city comes alive with inspiring, thought-provoking, and life-enhancing Festival experiences. It is a time to enjoy our wonderful city and see Perth with fresh eyes. The Festival gives us all a chance to explore the cultures of those who make up our wider global community.
We are able to create bespoke partnerships to meet your objectives, deliver tangible outcomes and optimise return on your investment. There are various levels of financial support available and a range of benefits and leveraging opportunities depending on your objectives.
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On the 380 mile route of 4Challenge, one thing made a HUGE difference... our branded team cycling kit. It might sound like a small thing but it made a massive difference.
The story of 4Challenge 2015 would not be complete without a special mention for the children of Hinde House Primary School. With two of their teachers taking part the whole school was inspired to get involved.
On Monday our total stood at £21,000. Today we're at £26,000 and counting. Take a look at some images from day 3 and 4 of the ride and relive it with us!
Mission accomplished and in style! The 4Challenge team cycled home to an amazing welcome in Weston Park, Sheffield.
After a challenging day reaching heights of 1719ft at Holme Moss, the end is now very much in sight! From IX Manchester over to IX Leeds the riders covered 80.9 miles and the JustGiving total now stands at £16,847.47.
The team triumphantly completed day two of 4Challenge, covering 104.5 miles. From Kettering to Macclesfield, the sun shone and the wind blew, and we kept pedaling.
Beginning in London's Docklands, the home of LINX Network and LONAP, the 4Challenge riders finally put tires to tarmac! The first challenge was battling the central London traffic before heading North.
The final leg of 4Challenge takes the team from Leeds to Sheffield, covering a modest (in comparison) 43.6 miles! Will it be a triumphant return having reach the fundraising total?
Day 3 might sound easier, covering a mere 78 miles (compared to over 100 on the previous days) but boy does it have some steep climbs!
The 4Challenge riders will be covering 104.5 miles, complete with some tricky uphill climbs. The journey would take about 4.5 hours by car....safe to say a little longer on our bikes.
The 4Challenge team are just 6 days away from the start of their adventure. Physio Steve Canning offers some final pieces of advice that will certainly come in handy for the 380 mile ride.
For Dan Harvie, 4Challenge is a very personal affair. Having battled with and survived cancer himself, he knows how important it is to raise funds to support the best cancer care.
The first leg of the 4Challenge ride will cover 91.1 miles, beginning at London Docklands on Friday 5th June. No doubt there will be a mixture of nerves and excitement after months of planning and training finally hit the road.
When you start fundraising for a hospital you encounter lots of inspiring and heart rending stories. Here is one that beautifully describes why individuals will go to great lengths to raise money for Sheffield's fantastic hospitals.
Head of Taylor&Emmet business legal services, Rob Moore, will be joining the ASK4 team to tackle 380 miles of cycling for Weston Park Hospital Charity.
Over the past few months we have been working with the children of Hinde House Primary School to create the 4Challenge riders' kit, and the results are in.
Yesterday some of the 4Challenge team spent a very emotional hour at Weston Park Hospital. We had been kindly invited to take a tour to see for ourselves exactly what we are raising money to support.
We would not be riding 380 miles to raise money for Weston Park Hospital Charity without the generous support of our sponsors. They know how important it is to get behind initiatives that make a real difference to the community.
It's now just over four weeks until we set off on our challenge. How time flies! And this last month is going to be where the training really kicks it up to the next notch. With that in mind, here's ten tips to help you power through a training session...
9 of my friends, including Adam Newton who is also riding the 4C, have just completed the official Sustrans Coast 2 Coast route from Whitehaven in Cumbria, to Sunderland. This is apparently the UK's most popular cycling challenge route, and clocks in at 136 miles, which includes a route over the Pennines or 'the roof of England'!


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Journey Excursions is India's most important journey firm, providing biggest offers on flights, trip packages, cruises, ski holidays, ultimate minute resort provides, travel insurance coverage and much more. We assemble homes for people who know it is more than only a home. Design customized interiors for a homebuilder's mannequin houses. Our mission is to help folks visualize, create & protect beautiful properties. We convey to you inspiring visuals of cool houses, particular spaces, architectural marvels and new design trends.
Inventory your kitchen with additional-virgin olive oil for a significant dose of antioxidants that hold your pores and skin wanting supple and youthful. A reasonable quantity of olive oil in your wholesome skin food plan may also help maintain a trimmer waistline, scale back the risk of coronary heart disease and hypertension, and raise good HDL levels of cholesterol. In addition to being an ideal beauty food for glowing pores and skin, olive oil is anti-inflammatory (great for calming sensitive skin) and wealthy in vitamin E, a UV-protecting vitamin that strengthens cell membranes and works in tandem with vitamin C to supply a fantastic protection towards growing old. For the biggest pores and skin beauty benefits, it's best to avoid wasting olive oil for topping salads, dips, and vegetables after they're cooked; use coconut oil (one other probably the greatest meals for pores and skin) in your excessive-heat cooking to avoid forming free radicals.
From Toyota's model of a Jeep-like Toyota Land Cruiser car to Sedan type cars. Our Featured automotive rental Ethiopia fleet consists of assorted fashions categories and lessons. Touring begins to develop into a routine. Individuals sometimes actually really feel that journey is merely finding good photo spots or make an image to point out. However the truth is, it is greater than that.
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A summary of the new Royal Decree of 6 March 2019 on housing rentals:
Regarding contracts: The period of mandatory extension of rental contracts change from three (3) to five (5) years, and the tacit extension is changed from one (1) to three (3) years for natural persons in the case that the landlord or the tenant does not express his will not to renew it. In the event that the landlord is a legal entity, it will be seven (7) years of mandatory contract and three (3) years for tacit extensions. The increase in annual rent will be linked to the CPI for the duration of the contract (5 years). It is limited...Continue reading


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Orange Is The New Black or commonly abbreviated as OITNB is a comedy-drama web series directed by Jenji Kohan. This Netflix series has been around since 2013, and since last June has entered its fifth season. Not inferior to the Stranger Things, OITNB has even won 46 awards, including the award as Favorite Premium Drama Series from People's Choice Award 2017. In the meantime, if you're currently not living in the USA, you may need to know how to change country on netflix account.
Orange Is The New Black tells the story of Piper Chapman, a middle-aged woman who has been in prison for 15 months due to being caught in a case of carrying money for a friend who was a drug dealer 10 years ago. The series was adapted from Piper Kerman's experiences while serving a sentence behind bars.
Season 1 itself tells about the beginning of how Piper Chapman (Taylor Schilling) lived after a crime he committed and dragged him to jail. In prison, Piper started making lots of enemies. In this season also told how Piper tried to deal with all the anxiety he felt.
In addition, not only pampering lovers of mystery films, but Netflix also presents a web series for superhero film enthusiasts, one of which is The Defenders.
The series has just entered its first season which has been enjoyed since last August with a total of eight episodes. In the series The Defenders, you will witness the greatness of five superheroes from Marvel, Iron Fist, Daredevil, Jessica Jones, Elektra and Luke Cage who unite to fight the villain named The Hand in New York City.
The serial defenders begin with the activities of each superhero who initially decides to stop being an "Alien Investigator" and instead receives jobs from clients. Luke Cage is out of prison, Matt Murdock is still a lawyer, and Danny Rand who continues to hunt The Hand.
In this series, The Hands is said to be a large organization led by billionaires who also have unexpected abilities and even abilities, making it difficult to defeat, even though they are almost dead.


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Evening Edged in Gold
Evening Edged in Gold
Floral Oriental
Evening Edged in Gold features the sensual warmth and opulence of night-scented flowers. A fragrance for sparkling soirées that is perfect in any season. This "woody oriental" composition opens with bright top notes of plum and gold osmanthus, spotlights the night bloomers Angel's Trumpet and Midnight Candy, and closes with rich base notes of saffron, dark woods and leather. Evening Edged in Gold is an elegant, sophisticated scent with a warm, luxuriant tonality.
If you are unsure which of our perfumes to buy, try our Deluxe Sample Collection. At just $30 you will receive eight of our fragrances, beautifully packaged, along with a coupon code worth $15 on a future full sized purchase on our website.
Top Notes: Gold Osmanthus, Plum
Middle Notes: Angel's Trumpet, Saffron, Cinnamon Bark
Base Notes: Midnight Candy, Leather, Wood
2.5 fl. oz. / 75 ml


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Josh Kendall
Can Josh Belk drop weight fast enough? Gamecocks think so
There are two hurdles four-star freshman Josh Belk will have to overcome if he's going to help South Carolina's football team this season.
The first is the NCAA. The Gamecocks are waiting for word on a waiver request they have filed that would allow Belk, who transferred from Clemson during the offseason, to play immediately rather than sitting out a season as most transfers are required to do. South Carolina officials cited a "situation with his family" in the request and are "very optimistic in his case," Muschamp said Saturday.
The next step might be harder, and that's trimming weight. Belk did not practice with the team during the first six days of training camp as he awaited clearance from a physical. He got on the field for the first time Friday morning, and he's going to have to slim down to be an effective player this season, Muschamp said.
"We need to trim a little bit. We are working toward that," Muschamp said. "You look at the job our nutrition staff did with Javon Kinlaw. It's a process and you have to buy into that, and Josh has certainly welcomed the things we are trying to do."
Asked what Belk's weight is now, Muschamp replied, "I don't know." Asked what he'd like it to be, Muschamp replied, "I don't know."
The 6-foot-3 defensive tackle is listed as 359 pounds on the team's roster. South Carolina desperately needs depth at defensive tackle and Will Mitchell, who coached Belk at Lewisville High School in Richburg, believes Belk can get down to a reasonable playing weight quickly.
He's a different character in terms of what his body can do," Mitchell said.
Belk reported for camp at Lewisville last year on Aug. 1 weighing 347 pounds due to offseason shoulder surgery that cost him conditioning time. By the middle of September, he weighed 307 pounds, Mitchell said.
"That's kind of how he can do with weight," Mitchell said. "He can just do it that way. I am not concerned with that at all. I think he's probably a natural 310 kid. He's just a big kid."
Belk had a breakout high school season last year after losing that weight. He was considered one of the nation's top 10 defensive tackle prospects after having 116 tackles, including 34 for loss and 11 sacks, as a senior, and he signed with Clemson in December. After participating in spring practice with the Tigers, he announced his intention to leave the program, and he committed to the Gamecocks in June.
"He seemed to be in good shape and ready to roll when I saw him in late July," Mitchell said.


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'THE JACKIE ROBINSON STORY' (1950) and "The Making of '42'
Price: Free
This event has already happened.
-- #01 - Pee Wee Reese - Brooklyn Dodgers
Monday, April 15TH of this year will mark the 72ND anniversary of Jackie Robinson breaking the color barrier in major league baseball - signing with the Brooklyn Dodgers in 1947.
The historic debut was made at Brooklyn's legendary Ebbets Field before a crowd of over 26,000 spectators - an immortal moment recreated as part of the 1950 motion picture, The Jackie Robinson Story, in which the titular character is played by - well, the man himself!
In the story of the film Robinson attracts the attention of Major League Baseball's Branch Rickey (Minor Watson) after a successful baseball career in college and as a coach in the military. Rickey wants Robinson to play in the minor leagues, firmly believing that Jackie can become the first player to break the color barrier and play in the majors.
There's only one catch: Jack is forbidden from defending himself against racial bigotry. Supported by his wife (Ruby Dee), Robinson is steadfast in his determination to win, overcoming both racism and his own personal demons to persevere.
This inspiring story was most recently told again in the 2013 motion picture '42', much of which was filmed in Chattanooga in the spring and summer of the previous year, with the Scenic City's own Engel Stadium standing in for Ebbetts Field.
The Chattanooga SE TN Film Commission was at the heart of the maelstrom of bringing the film to the Gig City, wrangling permissions, facilitating cattle calls, and cutting through a forest of red tape to spark the enormous production engine that created the film.
Ms. CHRIS HOLLEY of the CHATTANOOGA SE TN FILM COMMISSION will be giving a rare behind-the-scenes view to the gargantuan process which much occur before the cameras roll.
6:00 PM - Heritage House doors open for informal/optional potluck with some of the crew of the film
7:00 PM - Screening of THE JACKIE ROBINSON STORY (1950)
8:30 PM - The Making of '42' with The Chattanooga SE TN Film Commission's Chris Holley
HERITAGE HOUSE1428 Jenkins Road - Chattanooga, TN 37421
**The above event(s) information is user submitted. Although this site will do everything in its control to maintain the most current information, those dates, times, locations, etc. may change. Please refer to venue website or contact them to ensure correct information.


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Frequently, I find myself pondering where I fit in when it comes to social injustices and being a follower of Christ. Think about what we may consider an injustice up against what the Bible would consider immoral. I would like to hear what spaces you feel God would have a Christian in to help in societal corruption, or if you think that believers have a place at all. Happy pondering! God bless! Shalom!
How do we ACCEPT God's word?
Somehow over years, each of us has developed a "routine." Whether it is eating breakfast before we shower, or picking out our clothes to wear for the next day. But somewhere in there we forget to sit down, and read our word. I know, "The King James Version is hard to understand," or "I don't really have time to read the bible, I go to church," and my all time favorite "God knows my heart." You're right, He does know your heart...But do you know His? I've used some of these same excuses. And then they started to make no sense to me. We get comfortable with a routine of telling God we love Him, but not reading the love letter He left for us... The bible. So my question to you is, How in fact do we ACCEPT God's word?
Often times in conversations about the gospel I'll speak about being a "lackluster Christian." Now, do not take that out of context. That was just my expression for how I was sitting on my calling in order to just merely "look" like I was saved. I sang in the choir, praise danced, and even paid my tithes and offering faithfully. But, that was not enough. "You'll find me when you seek me with all of your heart," were the words I read in Jeremiah 29:13. I looked at that page for awhile trying to figure out what all of my heart meant... AND if I was able to hand over that much of myself. That is when I realized I wanted to be a DISCIPLE. I decided to commit myself to the man who so boldly asked for my entire heart and commitment through that scripture. I wanted to pray dangerous prayers, have unwavering faith, and live in the supernatural. Thus, I decided to live unafraid, and bear my cross. What is a DISCIPLE to you? How do you become a DISCIPLE for Christ? Is there a difference between a Christian and a DISCIPLE?
Ordinary woman, extraordinary faith.
January 2016