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In This Issue
ECOTRUST Partners with World Vision to Promote HIV/Health CARE around Protected Areas
The East African Carbon Fair at Sheraton Hotel - Kampala
TGB Farmer training in Mbale - Eastern Uganda
Trail Opening at the Rwenzori Gateway
Staff News
ECOTRUST was able to purchase a new field vehicle, 16 motorbikes and 18 bicycles which will be going to the districts of Hoima, Kasese, Masindi, Mitooma and Rubirizi. With thousands of Trees for Global Benefit farmers in some of these hard to reach areas, this equipment will allow for quicker and more efficient recruitments, monitoring and training.
Upcoming Events
Training of guides at the Gateway
UCOTA will embark on a 3 day training exercise of tour guides at the Rwenzori Gateway from the 12th - 15th of this month, after which they will be issued certificates. This is part of our strategy to promote Eco-tourism at the Gateway.
SEED Symposium in Nairobi Kenya
The SEED Africa Symposium, scheduled for 9-10th September at the Safari Park Hotel, Nairobi, is the largest gathering on social and eco entrepreneurship in Africa, and is supported by a variety of partners. The Symposium takes a unique approach that emphasizes cross-sector collaboration and peer-learning. It brings together entrepreneurs, business leaders, policy makers, the community of finance
and practitioners to co-create, and build together an effective ecosystem for social and eco-enterprises.
World Forestry Congress in Durban South Afrrica - September 2015
The XIV World Forestry Congress, hosted by the Republic of South Africa, will bring together the global forestry community to review and analyse the key issues and to share ways of addressing them.
The Congress - the first to be held in Africa - is inclusive of people from all countries, regions and sectors, whether they belong to a government organization, NGO, private company, scientific or professional body, a forestry society, or simply have a personal interest in attending. The broad participation and inclusive discussion on forestry issues will facilitate their mainstreaming in global agendas on sustainable development as well as building new partnerships.
The Congress programme will be professionally and culturally rewarding, with a variety of sessions, events and dialogue, to ensure that all participants are engaged in defining a vision and strategies for the sustainable future of forests and forestry.
Equator Snow Lodge
Equator Snow is a sensational destination for the experienced
mountaineer, the casual trekker or the ordinary traveller. Working in close collaboration with the Ruboni Community, and Rwenzori Mountaineering Services, a selection of mountaineering activities can be organised from Equator Snow Lodge, ranging from guided mountain walks with low endurance hikes, to climbing the mountain peaks for the technically more competent.
You may choose just to rest and relax at Equator Snow Lodge with its spacious mountain cabins, and wooden decks, it is designed for comfort and relaxation.
The Rwenzori Mountains have been declared a World Heritage Site. Accordingly, the public restaurant, lounge and bar areas are designed around the history of the Rwenzori Mountains, with displays of significant historical illustrations.
Come and experience the legend that has surrounded the Mountains of the Moon, as they were named by Greek historians more than two thousand years ago.
For inquiries and bookings; Contact Jimmy Muheebwa on 256 772550177 or 256 704550177
Solvatten is a solar water treating system which uses energy from the sun to purify water, making it safe for drinking. It is an 11 litre jerrycan made from Sweden which uses filtration, heat and UV from the sun to kill all the micro - organisms in the water, making it safe for drinking and personal hygiene.
It reduces the burden of water-borne diseases thus improving health, promotes sanitation and hygiene, and reduces costs on electricity and wood fuel needed to boil water among others.
You can get yourself a Solvatten unit from our main office in Entebbe or any of our branch offices in Masindi and Mbale. For any information regarding sales. Please contact Priscilla Nabuyemba on 256700150426 or 256787031149
About Us
The Environmental Conservation Trust of Uganda (ECOTRUST) is a non - governmental environmental conservation organization established in 1999. ECOTRUST has developed a valued niche in 'conservation finance' and pursued relentlessly a clear vision of 'a healthy environment with prosperous people' and a mission,' to conserve natural resources and enhance social welfare by promoting innovative and sustainable environment management in Uganda.'
ECOTRUST's core values of' accountability and transparency in all our dealings, Creating value for our stakeholders, Pursuit of excellence and continuous improvement, Commitment to personal integrity, creating a culture of teamwork' remain the jealously protected business principles of the organization, guiding all business decisions and entire management ethics.
Quick Links
Board and Staff
Welcome to yet another edition of our monthly Bulletin. We have added a new segment to this one, the TGB Farmer Focus which is a short documentary on the average TGB farmer, your feedback on this will be highly appreciated. In the month of July, we conducted a series of TGB farmer trainings in Eastern Uganda, and are now embarking on a new round of farmer monitoring. In this regard,we are happy to announce that we will soon be launching our new mobile app for field monitoring. We also attended the first ever East African Carbon fair in Kampala and formed a partnership with World Vision. This and more in our July Bulletin.
Pauline Nantongo Kalunda
Executive Director.
Partners with World Vision to Promote HIV/Health CARE around Protected Areas
As part of its initiatives to promote social capital and inclusiveness for the rural remote communities within its programme areas, ECOTRUST has partnered with World Vision to promote access to HIV/Health Care for communities around Ugandan National Parks and Wildlife Reserves. Due to their remote location, these communities lack access to many social services including health care. Using its already existing infrastructure within these communities, ECOTRUST will work with World Vision to engage in activities that promote access to clean water, income-generating enterprises, and Village Savings and Loan Associations for HIV at-risk and PLWHA youth, in community enclaves in and around the national wildlife parks, and fishing communities around the parks. This will include facilitation of mobile outreach clinics which provide comprehensive prevention services and referrals to health centers, and mobilize community members to attend outreaches. ECOTRUST will raise HIV and AIDS awareness through outreaches among hard-to-reach communities in the park areas by engaging members of the community in health promoting activities.
The East African Carbon Fair at Sheraton Hotel - Kampala
The Deutsche Gesellschaft fur Internationale Zusammenarbeit (GIZ) GmbH on behalf of the German Federal Ministry for the Environment (BMUB) in collaboration with the United Nations Framework Convention on Climate Change Regional Collaboration Centre (UNFCC/RCC), the Gold Standard Foundation and the East African Community organized the first ever East Africa carbon fair on the
14-15 July 2015
at the
Sheraton Hotel Kampala
The fair brought together project developers from East Africa, international companies that purchase emission reduction certificates from voluntary (VERs) and compliance (CERs) markets, financial institutions, carbon consultants and companies seeking to undertake Corporate Social Responsibility (CSR) with green projects.
The two day event featured a good number of presentations and interactions that answered questions such as; Which types of certificates exist in the market? How can you ensure that you get the amount of emission reductions you need? How can co-benefits help to make your investment
more attractive? Is it politically and economically safe to buy in East Africa?
The event gave the members in attendance a
better understanding of the context of carbon projects in East Africa and
emissions trading at both the compliance market and voluntary market.
Some of the issues raised during the event will be presented and addressed during the UNFCCC Cop21 Conference on Climate Change in Paris later this year which aims
to achieve a legally binding and universal agreement on climate, with the aim of keeping global warming below 2°C by the year 2020.
Bill farmer with the Uganda Carbon Bureau demonstrates use of energy efficient cookstoves
In attendance were project developers, policy makers and buyers/traders of carbon credits
TGB Farmer training in Mbale - Eastern Uganda
From the 7
- 23
of July 2015, ECOTRUST carbon farmer coordinators, carbon farmers and interested farmers at the sub-county level from the districts of Mbale, Manafwa and Bududa - Eastern Uganda were trained on a number of issues that included; The importance of trees, e
ffects, causes and ways to reduce on the impact of climate change, appropriate l
and management
systems as well as proper tree spacing. They were also given guidelines on how to join the Trees for Global Benefit Program and coached on ways to meet their performance targets among others.
Among the sub counties that were trained included Nakatsi, Bukibokolo, Bushika, Bubitha, Bulucheke, Bududa S/C, Bumashet, Bukigayi, Bushilibo, Bushika, Nabweya and bududa TC
in Bududa district. Kaato, Butha, Buwagogo, Bukusu, and Bumbo in Manafwa District while Wanare, Nyondo and Budware in Mbale District.
The main aim of this training was to build social capital and also provide a platform for carbon farmer recruitment. The training involved taking farmers through the TGB cycle and facilitating them to identify the key environment and development issues that they face within their areas and the possible solutions to these issues.The training was attended by 70
women and 251
men totalling to 321
Farmer training session in Bushika subcounty - Mbale District
Trail Opening at the Rwenzori Gateway
The trail opening at the Rwenzori Gateway is progressing well with new routes being mapped out that will lead to several exciting sites around the Rwenzori's. The training of new tour guides at the Gateway is set to commence this week, from the 12th - 15th of August under the guidance of UCOTA (The Uganda Community Tourism Association).
Trail clearing at the Rwenzori Gateway - Kasese
TGB Farmer Focus - Musiko Mikaya
TGB Farmer Focus is a new segment that gives you a personal look at the life of the everyday Trees for Global Benefit farmer.
Trees For Global Benefit is a cooperative carbon offsetting scheme that combines carbon sequestration with rural livelihood improvements through small-scale, farmer led, forestry/agro forestry projects. Currently operational in six districts of Uganda, this scheme has registered over 3,000 farmers each growing indigenous tree species on atleast one hectare of land. Not only has this scheme contributed to the mitigation of Uganda's climate, it has diversified the livelihoods of the rural poor by linking them to the financing of the carbon market.
In this first episode of TGB Farmer Focus, we meet 70 year old Musingo Mikhaya, a farmer from Bukuso subcounty, in Manafwa district - Eastern Uganda. He tells us his story on how he got started with tree growing and the benefits he has reaped. He shows us around his farm and shares his perspectives on life, culture and family.


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Hardik Pandya has taken rapid strides in international cricket, shining with both the bat and ball, and helping India win matches with his tremendous performances. The all-rounder, who has been rested for the upcoming Sri Lanka Test series, has become the mainstay of the India team in all formats.
The Baroda man's big-hitting ability has taken the world by storm. There is an element of confidence in his play, which can be attributed to IPL. It is after his standout performances in IPL 2017 for Mumbai Indians that the player became an even more dangerous player in world cricket.
Pandya, who did not have a great 2015 and 2016 IPL season, made up for it in 2017. He scored 250 runs and took 6 wickets from 17 matches, playing an important role in helping Mumbai Indians win the title.
"My life changed when I got a chance to play for MI (Mumbai Indians) and then I never looked back. I had a small failure and that's why I learned to be even more professional. You need to understand that some things are bad. That's how you improve in life," Pandya told CNN-News 18.
Playing alongside the experienced players of Mumbai Indians like Rohit Sharma, Kieron Pollard, Harbhajan Singh and Lasith Malinga has also helped him develop as a player.
What about his Mumbai Indians' future?
The IPL 2018 could prove to be a fresh auction with franchises not allowed to retain many players. The retaining part will be discussed at the November 21 meeting.
However, Pandya has already spoken about his desire to leave Mumbai Indians as he wants to be a part of the IPL 2018 auction pool. If MI are given the option of retaining at least two Indian players along with a foreigner, Pandya and Rohit could be retained, which would mean the all-rounder's name will not be present in the auction.
Interesting times lie ahead for Mumbai Indians and Pandya.

subset: commoncrawl


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Low Carbon Mutual Funds that Actually Perform Now Ranked
Clean Impact Rankings Announces the Top Five Low Carbon Mutual Funds Investing in Climate Solutions
Forward-looking analysis identifies low carbon mutual funds that provide positive carbon impact
(NEW YORK — December 12, 2018) — Clean Impact Rankings, an initiative to assess investment vehicles based on carbon savings, announced the results of its first mutual fund assessment. Capital allocated to the top five funds is projected to have up to 50 times more positive carbon impact— carbon savings delivered by climate solutions—than peers. To understand how funds with low carbon risk can also drive carbon savings, Clean Impact Rankings looked at nearly 90 Morningstar® Medalists with the Morningstar Low Carbon DesignationTM across six diversified equity categories.
The top five ranking mutual funds include American Funds New Economy, American Funds New Perspective, Fidelity® Growth Company, PRIMECAP Odyssey Growth and Vanguard Capital Opportunity. More information on the rankings and methodology can be found at www.vestedimpact.com.
"Key to our transition to a low carbon future is the increased funding for clean energy and climate change solutions. Investments in more effective companies and technologies will not only lead to greater long-term carbon abatement—they also have the potential to outperform peers. To do this, investors need to understand both the financial return and the climate change impact of solutions- oriented investments," stated Joy Williams, Chair of New York State's Decarbonization Advisory Panel and former in-house climate change expert at Ontario Teachers' Pension Plan.
Canetic Advisors, a data analytics company specializing in forecasting the performance and carbon impact of renewable and cleantech companies, established Clean Impact Rankings and conducted the underlying analysis. The firm leveraged aggregated insights from cleantech and renewable energy experts on the segmented value chain attribution for carbon reduction and projected efficiency gains for specific technologies.
"These rankings will inform individual investors looking to increase the positive impact of their low carbon investments. By investing in the most effective publicly-traded climate solutions we all can drive the low carbon economy. This is crucial more than ever given the recent Intergovernmental Panel on Climate Change (IPCC) announcement," said Tony Altmann founder of Canetic Advisors.
Additional Clean Impact Rankings will be released in 2019 to aid institutional and retail investors who wish to understand the positive climate impact of their investments.
About Clean Impact Rankings The Clean Impact Rankings assess investment vehicles on their positive carbon impact. The results provide forward- looking snapshots for investors seeking a positive tilt towards climate solutions. The rankings can be found at www.vestedimpact.com, a digital resource established by Canetic Advisors to share industry assessments and insights on carbon abatement with investors.
About Canetic Advisors Canetic Advisors is a data analytics company developing forward-looking actionable insights including on 'alpha adjusted' climate impact potential that enable public and private market investors to simultaneously optimize returns and climate impact. We measure and quantify climate impact potential for funds, family offices, investment managers and advisors in ESG and impact investing.
Leveraging the industry experience of experts who know renewables and cleantech inside and out, Canetic has built proprietary models with forecasts that are easy-to-use and apply. Canetic evaluates and monitors a global database of public companies and private projects that are focused on carbon abatement optimized for returns. The firm's deep operating insights and rigorously developed algorithms are applied to pure play companies, projects, and real assets. More information can be found at www.caneticadvisors.com.
For further details, please contact:
Media Contact Sonal Mahida 646-236-4457 email@example.com
Investor Contact Anthony F. Altmann 212-527-8112 firstname.lastname@example.com


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With each one win, all three teams are in the race of qualify to the final. The host Sri Lanka faces India for the second time as second and last round of matches starts today. Sri Lanka heading to this game after that frustrating defeat against Bangladesh while India beat Bangladesh in their last match. Which team will take an advantage by winning this match? Match 4 between Sri Lanka vs India is schedule to start at 7 PM Local | 7 PM IST Tonight.
Sri Lankan batsmen proved how strong they are once again in the match against Bangladesh. Batsmen at top three, Kusal Mendis, Danushka Gunathilaka and Kusal Perera had played a valuable and powerful knocks for their team. Kusal Perera in particular, has scored back-to-back half-centuries in the tournament and his strike-rate hurts opponents. Kusal Mendis who marked as a test player, batted so well in T20 cricket recent times and he smashed 57 off 30 balls other day. Gunathilaka also offering a good start at top of the order, hopes for him to go for big runs tonight. Skipper Dinesh Chandimal has been banned for 2 matches, so he won't take any part in round two matches. On his absence, all-rounder Thisara Perera will lead the team against India, tonight. The most experienced Upul Tharanga has played a very useful cameo of 32 off 15 balls with 4 fours and a six against Bangladesh. The limited overs specialist is expected to play much deeper role later tonight.
Batting all-rounder Dananjaya de Silva could be the first choice replacement for skipper Chandimal. Dananjaya is an aggressive player and his attitude will add more quick runs to total. All-rounder Dasun Shanaka was promoted to no. 4 in the last game but he departed without scoring a run. We could not judge his quality with that one innings, so he probably come with much better performances tonight. All-rounder Thisara Perera had two poor outings with a ball in the series, also he was dismissed for duck against Bangladesh. He is in a position of regain his all-round form quickly and should led from the front as an acting captain. Spinners Jeevan Mendis and Akila Dananjaya have gone expensive in their respective spells and both of them remained wicket-less in the last game. With an all-round abilities Mendis might keep his place in the XI but Akila must perform well to cement his place. Either one among Nuwan Pradeep and Dushmantha Chameera will make a way for the experienced Suranga Lakmal in this game. Based on experience Nuwan Pradeep may keep his place which means Chameera has plenty of chances to make a way.
Captain Rohit Sharma and men started the tournament with a loss against Sri Lanka but regrouped well and won the next game against Bangladesh. Now, they have a chance to take an advantage by winning tonight's game against Sri Lanka. Surely, it is not going to be easy task as both teams searching for a win and takes some momentum in the series. After dismissed for zero, skipper Rohit managed to score only 17 runs in the last match. His horrible run continues, as a captain and senior player Rohit Sharma is under tremendous pressure at the moment and he has to rectify it by playing a big knock today. His opening partner Shikhar Dhawan continuing his red hot form and he already smashed two half-centuries in two innings, including a mighty 90 runs against Sri Lanka. He is the backbone of India's batting unit right now. The back-up opener KL Rahul sat out for both previous matches but he has a slight chances to get a game in middle-order. Rishabh Pant who didn't utilize opportunities in first two matches, possibly get another chance in this game. In case, if he fail to be in the XI, Rahul would take his place. The experienced Suresh Raina has a job to do. He managed to score 28 runs against Bangladesh with strike-rate of under 100. Team India need him to go for quick runs and play an aggressive innings against Sri Lanka. He also expected to bowl few overs with his part-time off spin.
Manish Pandey contributed with some important runs in both matches but he should score at better strike-rate to take team to the par score. Dinesh Karthik is handling the wicket-keeper's job along with batting at no. 6. As top order occupies most of the innings, he didn't get much of chances to explode. Once he gets his opportunity, he will smack all over the park. The teen all-rounder Washington Sundar has bowled an economical spell in both occasions and claimed 2 wickets against Sri Lanka last week. He will keep his place in the team and don't forget he could play an aggressive knocks with a bat too. All-rounder Vijay Shankar was the man of the match against Bangladesh and he earned the award on his very second match. As he is much better with the bat than bowl, no surprise if he come up in the order tonight. The leg-spinner Yuzvendra Chahal will continue to play in the XI and his four overs will be very crucial for the team. Pacer Jaydev Unadkat conceded 35 runs for 1 wicket in the first meet against Sri Lanka then he came back stronger against Bangladesh and picked 3 important wickets. He will lead the pace attack once again. Shardul Thakur will get another game even after he gone for too expensive spell against Sri Lanka last time. In case, he is not in the XI, Mohammad Siraj will take his place.
- Danushka Gunathilaka
- Kusal Perera
- Upul Tharanga
- Thisara Perera
- Dasun Shanaka
- Jeevan Mendis
- Suranga Lakmal
Top Pick – Kusal Mendis
- Shikhar Dhawan
- Suresh Raina
- Rishabh Pant
- Vijay Shankar
- Washington Sundar
- Jaydev Unadkat
- Yuzvendra Chahal
Top Pick – Rohit Sharma
1. Danushka Gunathilaka, 2. Kusal Mendis, 3. Kusal Perera, 4. Upul Tharanga, 5. Dananjaya de Silva, 6. Dasun Shanaka, 7. Thisara Perera, 8. Jeewan Mendis, 9. Akila Dananjaya, 10. Suranga Lakmal / Dushmantha Chameera, 11. Nuwan Pradeep.
1. Rohit Sharma, 2. Shikhar Dhawan, 3. Suresh Raina, 4. Manish Pandey, 5. Rishabh Pant / KL Rahul, 6. Dinesh Karthik, 7. Vijay Shankar, 8. Washington Sundar, 9. Jaydev Unadkat, 10. Shardul Thakur / Mohammad Siraj, 11. Yuzvendra Chahal.
Cricket is what everyone loves. If you're ready to play fantasy cricket but don't know how to analyze players, consider his Articles as the foundation of your fantasy teams. Anand is a cricket blogger and fantasy cricket lover.


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Bye, 431 Ashbury
Sometimes the places where we live can seem like just a resting spot to lay our head at night or a closet to hang our clothes in, but more often than not this is not the case. Instead where we live becomes part of us, whether it's a short term or a long term situation. These places where we have chosen to dwell become the places where we cook delicious meals, celebrate holidays, laugh, cry, dance, fall in love, experience heartache, grow-up in, paint and refinish, and for some bring our babies home to. So these homes are a large part of our history and moving on from them is typically bittersweet. After living in the same SF flat for 22 years, this family decided to pack it up and move it on out of this crazy city. A lot of memories were made at this place, I'm sure, but that was just a chapter in their love story. I loved, loved photographing them as they said good-bye to this sweet dwelling. On to the next!


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THE MANY PURPOSES OF SINGINGOver the next couple of weeks, we'll have a look at each of these points in more detail.
One of the chief things that Christians are renowned for, both historically and universally, is singing songs and making music. This is in contrast to Islam, for example, where many regard music as haram (forbidden), and singing does not normally feature in Mosque practices.
Now there are all sorts of reasons why Christianity is a singing faith; for the practice of making melody to the Lord, and of hymn singing in particular, has many purposes. My intention in this article is to focus specifically on congregational singing (rather than Christian music generally), and to open up its three principal purposes; the three main reasons why, according to Scripture, God has given us this ability and called us to engage in this activity. These reasons are: (1) to help us praise, (2) to help us pray, and (3) to help us proclaim.
Monday, September 24, 2012
Singing In The Life Of The Church
(Originally posted at Matthias Media)
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Morning Prayer
Led by Fr. Michael Thorne Jarrett
Psalm 38
1 Kings 5 | 2 Chronicles 2:1-3:2
John 18:28-19:17
O = Officiant
A = All
|Lord, open our lips.
|And our mouth shall proclaim your praise.
|O God, make speed to save us.
|O Lord, make haste to help us.
|Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and ever shall be, world without end. Amen.
The Invitatory
O come, let us sing to the Lord;*
For the Lord is a great God,*
O come, let us worship and bow down,*
O worship the Lord in the beauty of holiness;*
PsalterThe appointed Psalm is read together
Psalm 38
38 O LORD, rebuke me not in your anger,
|Glory to the Father, and to the Son, and to the Holy Spirit; as it was in the beginning, is now, and ever shall be, world without end. Amen.
The LessonsA reading of the appointed lessons
1 Kings 5
5 Now Hiram king of Tyre sent his servants to Solomon when he heard that they had anointed him king in place of his father, for Hiram always loved David. 2 And Solomon sent word to Hiram, 3 "You know that David my father could not build a house for the name of the LORD his God because of the warfare with which his enemies surrounded him, until the LORD put them under the soles of his feet. 4 But now the LORD my God has given me rest on every side. There is neither adversary nor misfortune. 5 And so I intend to build a house for the name of the LORD my God, as the LORD said to David my father, 'Your son, whom I will set on your throne in your place, shall build the house for my name.' 6 Now therefore command that cedars of Lebanon be cut for me. And my servants will join your servants, and I will pay you for your servants such wages as you set, for you know that there is no one among us who knows how to cut timber like the Sidonians."
7 As soon as Hiram heard the words of Solomon, he rejoiced greatly and said, "Blessed be the LORD this day, who has given to David a wise son to be over this great people." 8 And Hiram sent to Solomon, saying, "I have heard the message that you have sent to me. I am ready to do all you desire in the matter of cedar and cypress timber. 9 My servants shall bring it down to the sea from Lebanon, and I will make it into rafts to go by sea to the place you direct. And I will have them broken up there, and you shall receive it. And you shall meet my wishes by providing food for my household." 10 So Hiram supplied Solomon with all the timber of cedar and cypress that he desired, 11 while Solomon gave Hiram 20,000 cors of wheat as food for his household, and 20,000 cors of beaten oil. Solomon gave this to Hiram year by year. 12 And the LORD gave Solomon wisdom, as he promised him. And there was peace between Hiram and Solomon, and the two of them made a treaty.
13 King Solomon drafted forced labor out of all Israel, and the draft numbered 30,000 men. 14 And he sent them to Lebanon, 10,000 a month in shifts. They would be a month in Lebanon and two months at home. Adoniram was in charge of the draft. 15 Solomon also had 70,000 burden-bearers and 80,000 stonecutters in the hill country, 16 besides Solomon's 3,300 chief officers who were over the work, who had charge of the people who carried on the work. 17 At the king's command they quarried out great, costly stones in order to lay the foundation of the house with dressed stones. 18 So Solomon's builders and Hiram's builders and the men of Gebal did the cutting and prepared the timber and the stone to build the house.ESV
|The Word of the Lord
|Thanks be to God
Please pause the service if you would like more time.
21 You are God
You are God: we praise you;
John 18:28–19:17
28 Then they led Jesus from the house of Caiaphas to the governor's headquarters. It was early morning. They themselves did not enter the governor's headquarters, so that they would not be defiled, but could eat the Passover. 29 So Pilate went outside to them and said, "What accusation do you bring against this man?" 30 They answered him, "If this man were not doing evil, we would not have delivered him over to you." 31 Pilate said to them, "Take him yourselves and judge him by your own law." The Jews said to him, "It is not lawful for us to put anyone to death." 32 This was to fulfill the word that Jesus had spoken to show by what kind of death he was going to die.
33 So Pilate entered his headquarters again and called Jesus and said to him, "Are you the King of the Jews?" 34 Jesus answered, "Do you say this of your own accord, or did others say it to you about me?" 35 Pilate answered, "Am I a Jew? Your own nation and the chief priests have delivered you over to me. What have you done?" 36 Jesus answered, "My kingdom is not of this world. If my kingdom were of this world, my servants would have been fighting, that I might not be delivered over to the Jews. But my kingdom is not from the world." 37 Then Pilate said to him, "So you are a king?" Jesus answered, "You say that I am a king. For this purpose I was born and for this purpose I have come into the world—to bear witness to the truth. Everyone who is of the truth listens to my voice." 38 Pilate said to him, "What is truth?"
After he had said this, he went back outside to the Jews and told them, "I find no guilt in him. 39 But you have a custom that I should release one man for you at the Passover. So do you want me to release to you the King of the Jews?" 40 They cried out again, "Not this man, but Barabbas!" Now Barabbas was a robber.
19 Then Pilate took Jesus and flogged him. 2 And the soldiers twisted together a crown of thorns and put it on his head and arrayed him in a purple robe. 3 They came up to him, saying, "Hail, King of the Jews!" and struck him with their hands. 4 Pilate went out again and said to them, "See, I am bringing him out to you that you may know that I find no guilt in him." 5 So Jesus came out, wearing the crown of thorns and the purple robe. Pilate said to them, "Behold the man!" 6 When the chief priests and the officers saw him, they cried out, "Crucify him, crucify him!" Pilate said to them, "Take him yourselves and crucify him, for I find no guilt in him." 7 The Jews answered him, "We have a law, and according to that law he ought to die because he has made himself the Son of God." 8 When Pilate heard this statement, he was even more afraid. 9 He entered his headquarters again and said to Jesus, "Where are you from?" But Jesus gave him no answer. 10 So Pilate said to him, "You will not speak to me? Do you not know that I have authority to release you and authority to crucify you?" 11 Jesus answered him, "You would have no authority over me at all unless it had been given you from above. Therefore he who delivered me over to you has the greater sin."
12 From then on Pilate sought to release him, but the Jews cried out, "If you release this man, you are not Caesar's friend. Everyone who makes himself a king opposes Caesar." 13 So when Pilate heard these words, he brought Jesus out and sat down on the judgment seat at a place called The Stone Pavement, and in Aramaic Gabbatha. 14 Now it was the day of Preparation of the Passover. It was about the sixth hour. He said to the Jews, "Behold your King!" 15 They cried out, "Away with him, away with him, crucify him!" Pilate said to them, "Shall I crucify your King?" The chief priests answered, "We have no king but Caesar." 16 So he delivered him over to them to be crucified.
So they took Jesus, 17 and he went out, bearing his own cross, to the place called The Place of a Skull, which in Aramaic is called Golgotha.ESV
|The Word of the Lord
|Thanks be to God
AFFIRMING OUR FAITHEveryone shall join in proclaiming the Creed
Apostles' Creed
I believe in God, the Father almighty,
|The Lord be with you
|And with your spirit.
|Let us pray.
|Lord, have mercy
|Christ, have mercy
|Lord, have mercy
|Our Father, who art in heaven,
hallowed be thy Name,
thy kingdom come, thy will be done,
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil.
For thine is the kingdom,
and the power, and the glory,
for ever and ever. Amen.
|God of all creation, full of love and abounding in mercy;
|May the whole earth be filled with your glory.
|Lord, bless and guide all ministers of your church;
|Clothe them in righteousness and grant them wisdom.
|Direct the leaders of our nation;
|That they may act in accordance with your kingdom.
|Enlarge our own hearts, O Lord,
|To love the things that you love
|May we proclaim your light
|In every place where there is darkness.
|May we proclaim your Holy Name
|In every aspect of our lives.
|Create in us clean hearts, O God;
|And take not your Holy Spirit from us.
|Grant us your peace;
|For only in you can we live in safety.
|We pray for those in sickness, grief, persecution, bondage, fear, or loneliness.
|Lord, have mercy.
|Let us offer our own prayers.
|(a brief pause to silently offer our own prayers)
|Suffrages from The Trinity Mission Daily Prayers for Individuals & Families
|Almighty and everlasting God, you are always more ready to hear than we to pray, and to give more than we either desire or deserve: Pour upon us the abundance of your mercy, forgiving us those things of which our conscience is afraid, and giving us those good things for which we are not worthy to ask, except through the merits and mediation of Jesus Christ our Savior; who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
|Lord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.
|Almighty God, Father of all mercies,
we your unworthy servants give you humble thanks
for all your goodness and loving-kindness
to us and to all whom you have made.
We bless you for our creation, preservation,
and all the blessings of this life;
but above all for your immeasurable love
in the redemption of the world by our Lord Jesus Christ;
for the means of grace, and for the hope of glory.
And, we pray, give us such an awareness of your mercies,
that with truly thankful hearts
we may show forth your praise,
not only with our lips, but in our lives,
by giving up our selves to your service,
and by walking before you
in holiness and righteousness all our days;
through Jesus Christ our Lord,
to whom, with you and the Holy Spirit,
be honor and glory throughout all ages. Amen.
|Let us bless the Lord.
|Thanks be to God.
|The grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen.
2 Corinthians 13:14


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Product Description
This long chain has a purple European Glass pendant which looks like a flawless 30 carat amethyst gem which is a significant carat weight. It is made more casual by pairing it up with an iridescent color change glass bead and a small butterfly. A birthstone or an initial can be added should you decide to buy and gift it. The White metal chain adds to the glow of the pendant.
Dimensions: The Pendant: 1" long and ½ "wide; The Bead: 10mm round; Chain: 24" long; Links: 2 mm; Silver Beads: 4mm. The Lobster Clasp: 10mm
Care: The glass pendant and bead are subject to the same care as any glass. The Chain is stainless steel. Both can be wiped down with a wet soft cloth.


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Rihanna slams CBS for pulling song
(CNN) — After a dust-up last week, Rihanna says she doesn't want her performance of the song "Run This Town" to air on "Thursday Night Football" this week.
CBS is saying "fine" — if you don't want the airtime, we won't give it.
"Beginning this Thursday, we will be moving in a different direction with some elements of our 'Thursday Night Football' open," CBS said in a statement.
"Run This Town" will be replaced by theme music — apparently for the rest of the season, not just for this week.
The network's decision was announced Tuesday morning, a few hours after Rihanna criticized the network on Twitter.
"CBS you pulled my song last week, now you wanna slide it back in this Thursday? NO," she wrote, followed by an expletive.
"Y'all are sad for penalizing me for this," she added.
Rihanna recorded a special version of "Run This Town" for CBS' fall telecasts of "Thursday Night Football." The song was supposed to be part of the opening video for the weekly show in much the same way that a Carrie Underwood performance kicks off NBC's "Sunday Night Football."
But CBS scrapped the opening video last week in light of its news coverage of the Ray Rice scandal that has engulfed the NFL. Holding off on the video gave CBS more time for somber discussion of domestic violence and the league's treatment of it.
Rihanna, who was a victim of domestic violence during a 2009 incident with then-boyfriend and fellow music star Chris Brown, indicated in her tweets that she felt the network was punishing her.
By Brian Stelter


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How voice will affect PR: Part 2
With new channels, comes new opportunities
In part 1, we looked at the rise of voice for search and voice assistants; how technology companies are driving adoption, and how consumer behaviour and how brands can make the best use of this new technology. Next, we look at how voice may shake up the PR industry.
The news function is a popular feature of voice assistants and search, with apps like Alexa's Flash Brief... and if news is changing, so must PR. We need to think about how this new technology changes how our stories are delivered, the audiences we're reaching, and how content is consumed. Digital PR with its SEO slant will also be an utter game changer, but no one's exactly sure how that will impact voice search yet.
Firstly, adoption is the name of the game, then it will become clearer how this channel will unfold. I only know one person in real life who has a device like this; she's a busy mum and owns her own business, so anything that can help streamline her daily routine is very welcome (I'm sure lots of us can relate). Her favourite use for her Echo Dot is the news via Flash Briefing that reads out the news to her while she makes breakfast. That made me think - the news according to who? Out of the box, it plays news from "popular broadcasters" (I wonder how you make it onto that list?), but your Flash Brief, like the Google Home news stream, is highly customisable.
The implications of this for PR could be quite significant, as it seems to represent a finite opportunity.
First of all, how many publications on your target media list are available as an Amazon skill? Then, how many people have included that title to be included in their Flash Briefing? If you can earn a story on popular outlets, it has the potential to increase the reach of that story considerably.
But what if you can't? It will make you even harder to discover, and mean it's even more likely that you'll have to pay to get in front of people. Media outlets; big, small, national and niche are creating their own voice apps and Amazon Skills. They've been tailoring their content to fit with Alexa's format, whilst maintaining their own unique voice. Briefing channels are typically 90 seconds long.
Secondary to that; if she gets all her news from that briefing, does that mean she won't be looking for news elsewhere? Say, a newspaper, a regional news site, broadcast, or a consumer website - all the key components of our target media lists? Are opportunities to reach her with our story in our usual ways now more limited if we can't make our way onto her news stream? And do advertisers see this as a threat to their revenue stream?
People can curate their own news streams from a seemingly never-ending list of media options. So this makes me wonder - does the rise in voice search actually begin to put some power back into the hands of the publishers, rather than the advertisers, or does that power go straight to Amazon or Google as gatekeepers? Can audio content make a comeback, and will content quality and relevance be the deciding factor when adding publications to news streams? (Please?) Although a rise in the voice channel won't negate that publisher/advertiser relationship totally, but hopefully it's at the very least a disrupter.
When it comes to digital PR, voice also presents us with another question, particularly those of us who now optimise our PR for SEO. The nature of voice search means it forces the device to solve for "One True Answer"; the one at the top, the one that gets read out. Problematic as stated in this article, where the top result for that query is not only wildly inaccurate, but read out as fact. This in itself is quite frightening, as anecdotally I know parents whose children are already use voice search competently and instinctively - how much are they 'learning' from these searches? Without the SERPs to rifle through and sense check ourselves, are our critical thinking skills going to wither even more?
All the while, the top spot in Google becomes (even more) competitive and coveted; an exclusive club of 1. The advertising model for these devices, specifically for advertiser is uncertain. People have been speculating about how Google will make money once people don't need to be in front of a monitor to get information (but I'm sure they'll find a way, they seem like a resourceful bunch). Amazon has just updated its terms to ban skills that advertise third party products (much to the dismay of some developers hoping to recoup some money from the first ad network for Alexa skills). Income streams at the moment seem to be subscriptions, and Amazon Prime membership, which locks the user in tighter to their eco system.
We know that voice is poised to be a game changer for us as users, and us as an industry, taking a slice of our attention away from screens with opportunities for interactive, immersive or passive experiences for publishers (and brands). Time will tell how all of it will unfold, but as long as you stay user-centric, opportunistic and authentic will hold brands in good stead.
Missed part 1?


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Limb Pain, Swelling, Traumatic Limb & Joint Injury [Case #1]
He is brought into ED by friends in a car as they thought it would be quicker than an ambulance. The triage nurse has noted that his lower leg is very swollen and deformed. He is screaming in pain when he is moved onto a trolley.
Q1. What is your initial management for this patient?
After initial assessment he is sent for an X-ray of his lower leg:
Q2. Describe the abnormalities on the x-rays.
Q3. How would you manage this injury?
The patient has a plaster applied and sent for repeat x-rays. Whilst waiting for the X-rays to be reviewed he seems to be in increasing pain despite having had another dose of morphine 10 mg iv. He is sucking on the entonox and states that the pain is around the shin and calf.
Q4. What the possible complications of this injury?
Q5. How would you diagnose compartment syndrome in this patient?
Q6. What are the different compartments in the lower leg and which are causing the pain in this patient?
Q7. What are the other causes of compartment syndrome?
Answer one question before attending the face-to-face teaching session. Add comments to answers already given if you think it's appropriate. The first part of teaching will be spent discussing this case.


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Visit Length
Individuals - 50 minutes
Couples and families - 75 minutes
Accepted Payment Methods
Payment is due at time of visit. Currently, I am a provider for Cigna Health Insurance E.A.P, H.M.O & P.P.0., Medicare, and California Victim of Crime Compensation Program. If you do not have that insurance, I will accept you as a private pay client, where you can pay cash or check for your session time. Another option may be to use me as an "out-of-network provider". This means your insurance will pay you a portion of your cost, after submitting a claim. I am happy to provide you with the necessary paperwork if you should decide to choose this option.
Why Private Pay?
The unique benefit of being a private pay client is that I am not required to report your diagnosis or treatment plan to your insurance provider. For this reason, you retain more privacy regarding your condition and reasons for attending therapy. I am also able to use more flexible and unique methods of treatment with you since I am not restricted by an insurance company panel, who may have influence on your delivery of care.
After scheduling an appointment with me, here are the next steps....
1. Before our first visit, please read carefully the Privacy Practices and Informed Consent forms.
2. Complete and sign the Intake Form (Please note: Child or Adult), Receipt and Acknowledgement, Release of Information,
and Informed Consent
3. If you are using your insurance, please complete and sign the Insurance Form and provide to me prior to our first session.
4. Complete and sign the Reiki Consent Form if you are interested in receiving some energy healing during our sessions. (Optional)


text: Our Services COMMUNITY INFORMATION Connecting vulnerable people in our community to appro- priate services, supports and programs. COMMUNITY ASSESSMENTS Individualising intake sessions with trained community workers to assess people in need. VOLUNTEER RESOURCE SERVICE Promoting and providing volunteer opportunities and com- munity engagement. EMERGENCY RELIEF WORK AND CASEWORK Assisting people experiencing financial crisis with material aid, personal and practical help. ADVOCACY AND REFERRAL SERVICES Providing access and linkages to specialised services and workers. SERVICE PARTNERSHIPS Creating community links, networks and programs that best serve the needs of people experiencing hardship. Our Vision We work to help create a Frankston where everyone has access to the resources, services and opportuinites that will enable them to maintain a standard of living equal to that enjoyed by the majority. Reviews From some of our clients... "Frankston Community Support Centre really is a great hub as a Centre of support for the community. Caring team members." "A fantastic volunteer run organisation." "Great first point of contact for those who need support within our community. Helpful in more ways than you can imagine." "A fantastic local service provided to clients most in need." @CommunitySupportFrankston


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Wall Murals in Shawnee
There are few other versions of signage and graphics that can make the same kind of impact as a stunning, large format wall mural. When you partner with SpeedPro Shawnee, we'll create murals that immediately draw the eyes with vivid colors and high-resolution images.
Thanks to being a franchise of the nation's biggest large-scale graphics producer, we use state-of-the-art printing technology, long-life inks and industry-leading resources to make your vision a reality. We regularly partner with companies in the Kansas City metro region, including Lawrence and Shawnee, along with Johnson County.
Large Format Wall Murals
Creating an atmosphere that fits the desired mood of your venue is important, and our printed wall murals will help you attain that desired effect.
Walls account for a ton of unused space in most places, and most people don't want to stare at blank space. Whether you're looking to help patrons relax at your restaurant or pump up the crowd for your team's next big home game, we'll work hard to meet the exact requirements your space has.
We have more than 10 years of combined experience, and we've worked with a variety of businesses, which gives us unique insight into whatever project we undertake. To start, we'll ask you the necessary questions and collaborate extensively so that you know your requests are being heard and feel happy about the direction the process is headed in.
We're open to feedback, as our goal is to provide you with solutions, not excuses!
Our Wall Mural Creation Process
Our wall murals can be crafted in a variety of ways and display a number of messages thanks to our extensive catalog that features different materials and finishes. We'll discuss the selections you make extensively so that you understand exactly what's going on and feel satisfied with each decision.
The materials we offer, provided by trusted industry leaders, can fit your wall type, as well as your size and durability specifications. To ensure your mural gels with your office space, we'll visit to take precise measurements and conduct a wall material test. That way, we have to print and install your mural only once — just the way it should be! The finish for your final product will depend on your material choice, as will your laminate, which will seal the art's color and image in a protective layer that will last for as long as you need it to.
When you partner with SpeedPro, we'll work quickly to give you an installation process that's fast and clean. You can expect us to meet your deadlines and cut away all excess material so that the mural contours the wall flawlessly.
Your Shawnee Printing Solution
Your new large format wall mural is only one call away! Contact us right away to schedule your consultation. In addition, feel free to visit us at our studio, which is located on Monticello Terrace near K7 and 83rd street.


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Packing list for staying in a bungalow
I find that staying in a Bungalow ranks somewhere between sleeping in a tent and staying in an apartment—you have your own private space, cooking facilities, and often your own bathroom. But there are a few things you shouldn't forget to bring to ensure a comfortable stay without having to pop to the store for things you've forgotten. Here is our list to help you get started:
1. Bedding and towels
Most campgrounds with bungalows charge extra for bedding, so make sure you read the fine print ahead of time and decide if you will rent bedding or bring your own. On a recent trip, we decided that the 20 CHF fee per bed was not worth it for a 3 night stay and brought along our own towels, pillows, duvets, and fitted sheets.
2. Kitchen supplies
Most bungalows have basic kitchen equipment which can be a big help when you want to eat a little healthier or try and keep costs down during your travels. But these kitchens often don't come with more than pots, pans, and plates, so consider bringing the following along:
Tea towel
Washing cloth
Washing up liquid, scrubbing brush, and sponge
Swiss army knife or other paring knife
Ziplock bags or plastic containers for leftovers
Paper towels
Reusable shopping bag for trips to the store
Rubbish bags
Table cloth
3. Basic food supplies
While most campgrounds have a shop filled with basics, it is sometimes nice to bring basic supplies from home. Consider what meals you will eat in your bungalow and bring supplies which are already on your shelf at home:
Jams/honey/peanut butter
Chocolate powder for hot chocolates
Coffee capsules if you have a coffee machine included, or instant coffee powder and tea
Oil and vinegar, pepper and salt
Wine and corkscrew
Snacks (nuts, dried fruits, chips, crackers)
We normally purchase cold items like butter and milk and fresh things like bread on site. Always check if you will need to pre-order your bread for your breakfast, especially if you plan on arriving late in the day. If you need to, phone the campsite ahead to order for your first morning otherwise you might be disappointed.
4. Bathroom supplies
Basics like shampoo and shower gel, toothpaste and toothbrush come with me wherever I go, thats a given. But bathrooms in bungalows are often kitted out with just one roll of toilet paper (or sometimes none at all) so considering bringing the following:
A roll or two of toilet paper
A bar of soap for washing hands (I like collect bars of soap from hotel stays for this exact purpose) or a small container of liquid soap
A packet of pre-moistened disinfectant wipes to clean up the bathroom, if needed.
Washing powder just incase you need to wash some clothes in the basin
5. Other things which are nice to have along
Mosquito spray and cream if you are bitten, especially if you are by water or warmer temperatures
Card games
Scooters and bikes
If you are traveling with a baby check what the campground offers regarding baby cots, high chairs etc and bring along anything you need.


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Founded in 1915, we started with a single recycling location and have grown into a global enterprise, and one of the largest metal recyclers and steel manufacturers in the United States. Our vertical integration model was the first of its kind and revolutionized the way the steel industry operates today.
We are also a Fortune 1000, global company that is committed to delivering industry-leading customer service, providing a safe and healthy environment where our employees can succeed, creating value for our investors and improving our communities.
We are sensitive to the impact our industry has on the environment, which is why we are committed to a process that minimizes our carbon footprint and preserves our natural resources for future generations. Our recycling facilities collect metals from the community and convert them into steel that supports our infrastructure.
*CMC is now offering a $2,000 sign-on bonus to all drivers – 50% will be paid after 6 months of employment, 50% after one year of employment!*
We are currently seeking a DOT Driver to support the logistics department located at our Houston, TX facility. Successful candidates will have a strong safety mindset and a desire to learn.
The DOT Driver must be able to work a flexible schedule Monday through Friday; which may include some overtime, weekends and holidays.
People are the key to our success. We are a global company committed to delivering industry-leading customer service, providing an environment where our employees can succeed, improving our communities and creating value for our investors.
• Drops and hooks trailers.• Climbs catwalk and deck of trailer.• Utilizes steps to get in and out of truck cab.• Performs daily Pre-Trip and Post Trip Inspections.• Fills out dispatch paperwork as needed.• Shows a safety first mindset; recommends improvements to make the workplace safer for self and others.• Willing to learn; enjoys tackling new challenges.• Is organized and shows attention to detail, with a "get it right the first time" mindset.• Demonstrates dependability in attendance, work completion, and flexibility to meet business needs.• Works well with team members or independently; gives and receives feedback in a constructive manner.• Makes timely and sound decisions; uses resources wisely.• Displays a positive, can-do attitude; maintains composure when faced with difficult situations.• Performs additional duties as needed.
• Valid Class A or B Commercial Driver License required.• Minimum 1 year verifiable tractor/trailer experience
• No more than 1 moving violation in the previous 3 years; violation cannot be any of the following:
• High School Diploma or GED preferred
Voluntary Race, Ethnicity, Disability and Veteran Status Identification
Please click on the following link for reference information:
Commercial Metals Company is committed to providing equal employment opportunities (EEO) to all employees and applicants for employment without regard to race, color, religion, sex, age, physical or mental disability, national origin, citizenship, military or veteran status, sexual orientation, gender identity and/or expression, genetic information, or other status protected by federal, state or local law.
The company is subject to certain governmental recordkeeping and reporting requirements. In order to comply with these laws, the company invites employees and applicants to voluntarily self-identify their race or ethnicity. Submission of this information is voluntary and refusal to provide it will not subject you to adverse treatment. The information obtained will be kept confidential and may only be used in accordance with the provisions of applicable laws, executive orders and regulations. When reported, data will not identify any specific individual.
CMC is committed to providing equal employment opportunities (EEO) to all employees and applicants for employment without regard to race, color, religion, sex, age, physical or mental disability, national origin, citizenship, military or veteran status, sexual orientation, gender identity and/or expression, genetic information, or other status protected by federal, state or local law.


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Signs and Warnings of Relationship Break UpLast Revised on January 13, 2008
Love Your Health Money Family & Relationship
It is hard for lot of us to pick up the signal our love partner is sending regarding breaking up the relationship. However, here are some of the top break up warning and signs that should be easy to catch if given a little deep thought about them:
Not picking the battles. When your boyfriend or girlfriends starts to become annoyed and angry at pretty much every single thing you do, then it is possible that it is not these annoying thing you do but rather its you the person who he or she can't stand in front of.
Not reliable anymore. Our loved ones always give priority to us over any other thing in their life. But as time goes by and they don't love us anymore, they tend to send the reply message back to you. Often, they will cancel the date night you have set up with each other.
Major change in outlook. It is usually that once the couples settle down, people in the relationship tend to indulge less in their own appearances. Most likely it is because now they have somebody. But why in the world, the person in relationship would start to dress and have hair cut and style better if they are not looking for someone else.
As always, please feel free to leave suggestions, ask any questions for help or simply discuss the topic. We highly appreciate your involvement and input everyday. If find it helpful, please share it with your friends by using one of the buttons below.
Any Comments, Solutions, Questions, Reviews or Feedbacks You Have
You must be logged in to post a comment.


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You and your guests get use of our clubhouse for the day which includes our dining room and lounge. From April 1st -October 31st we'll throw in our over-sized deck, and big back yard all at no extra charge. Set up some volleyball, have a bonfire, and play some corn hole. There is something for everybody! If you're worried about the weather ask about our tent and canopy options for outside seating.
Pogie's Clubhouse is more than a party room, it's a party house. Located at 150 Jefferson St. in Amherst, Ohio, Pogie's Clubhouse is the perfect spot for birthday parties, showers, and small gatherings of any kind.
All your food will be cooked and served on site by Pogie's Catering Staff. We offer coffee, tea, and soft drinks, but anything else is BYOB. We'll help you keep your drinks cold and you can even bring your own stocked coolers!
Clubhouse Rental: $200 Due at time of reservation.
(rental fee is non-refundable)
For larger outdoor parties April 1st – October 31st ask about our outdoor seating and large tent options
Ask about having your event on the Amherst Historical Society grounds and Grange Hall, both right next door.
Schedule your free appointment for event and menu consultations 440-864-4654.
Clubhouse Seating
Plated -40, Buffet-36, Reception-43
Outdoor Seating:
Outdoor seating varies based on needs. Call to discuss seating options for 100 or more.
Pogie's Clubhouse is mixed indoor / outdoor seating April 1st – October 31st
Pogie's Special Events
Seating and availability for Pogie's Special Events are limited so sign up for our newsletter and check our website and Facebook often to make sure you don't miss out.
Click Here for Pogie's 2019 Special Events Schedule!
Sign up for our newsletter to keep posted of Pogie's Special Events happening at Pogie's Clubhouse.


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Trove Marketplace: Buy & Sell Local Used Furniture & Home Decor, and Resell Second Hand Stuff in Your Community. 4+
Trove Tech Inc.
- Free
- Offers In-App Purchases
Love hunting for amazing preloved, vintage, and unique treasures? Discover the joy of local finds! Buy and sell around you easily with Trove.
Have something of your own to get rid of? List items fast. Chat and coordinate in-app. Accept credit cards or cash.
Already sell on Ebay, Craigslist, Etsy or other marketplaces? Tired of worrying about returns and shipping? Use Trove to connect with others in your local community.
Trove was featured on US News & World Report, Apartment Therapy, Houston Pulse Magazine, Austin Home, Country Living, and many other media outlets.
* Listing your items is free and easy – be as short or descriptive as you need to grab buyers' attention.
* Answering decor questions from our community is fun! You can also create your own questions and find out what the community and your friends think.
* You can share with your friends and see how you're connected to buyers and sellers.
* Learn about other users from their profile and read reviews from their past transactions.
* Chat privately with other users in Trove so you never have to share your email address or phone number.
* Seller can accept credit cards to have your money direct deposited to your bank or Venmo account, or choose cash on pick-up if you prefer!
* Leave feedback about the buying or selling party.
Happy hunting!
If you enjoyed Trove, please take a minute to leave a nice review: it really helps.
What's New
Version 2.2
- Now you can edit a listing and easily relist expired ones with a single button.
- Easy access to your favorited items right from browse filter
- Better support for refreshing Buzz
- Fixed photo cropping issues on iPad
Ratings and Reviews
Great but with a bug
The app is just great. It actually helped me find very cool stores I didn't know about but the location filter is not working as it should be. There must be a minimum and maximum range for the nearby location. I'd certainly give it 5 stars if that feature is incorporated.
Predatory design and worse than Craigslist in every way
Before I begin this review I wanted to note that both the design and the concept for this app are quite good (and are what attracted me to the app in the first place). However once you start using the app you notice that A. Literally and I mean litterally no one actually buys anything. B. YOU CANNOT DELETE YOUR ACCOUNT, that's write an account THAT FORCES YOU TO GIVE IT YOUR LOCATION CANNOT BE DELETED. Even if you delete the app the account is still there. I emailed the support team 2 WEEKS AGO and there has been NO RESPONSE, YOU CANNOT REMOVE YOUR PERSONAL INFORMATION EVEN IF YOU WANT TO. More importantly Trove is an utterly ineffective way to sell furniture, after browsing the entire app NOT ONE FURNITURE ITEM ON THE ENTIRE APP WAS "LIKED". THIS APP HAS NO USERBASE OF BUYERS, ONLY SELLERS.
0/10 just use Craigslist
Sketchy People
Since using the app to sell I've been contacted by sketchy people asking for address and personal info to "mail" payments. Or make an offer with supposed guaranteed payment but the offer is pulled back before able to see it. They never respond to msg so it seems like fishing. Same person will contact again days later with same thing. There in no way to report problem users. The notifications from the app about a msg comes hours later like middle of night early morning. The app will automatically delete your ad after a week or two. Offers may come in but won't be ever able to received because item was delisted by app.
- Seller
- Trove Tech Inc.
- Size
- Category
- Shopping
- Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Languages
English, Spanish
- Age Rating
- Rated 4+
- Copyright
- © Trove Tech Inc.
- Price
- Free
- In-App Purchases
- Instant Boost $0.99
- Auto Boost $2.99
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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Europe's giant money market funds are struggling to stay afloat as negative interest rates drain the industry's lifeblood, with many at risk of crippling downgrades by the rating agencies.
Standard & Poor's said the €500bn nexus of funds in the eurozone is facing serious stress, increasingly unable to generate profits since the European Central Bank cut its deposit rate to -0.2pc and pulled down short-term rates across the spectrum of maturities.
"Pressure is building for these funds," said Andrew Paranthoiene, the agency's credit director. "We're observing portfolios on a weekly basis. If there is any deviation from our credit metrics, a rating committee would determine if rating action was appropriate. In our view, any loss of capital means that the 'safety of principal' has been breached," he said.
Standard & Poor's rates all its European money market funds at AAA(m). Industry experts say it is unclear whether the funds could function for long at a lower rating, given the nature of their business as ultra-safe depositories of corporate cash.
Some funds have already begun to signal that they may not be able to repay investors' money in full. BlackRock is activating a Reverse Distribution Mechanism, allowing it to repay investors fewer shares than they originally purchased in its ICS Euro Government Liquidity Fund, citing "challenging trading conditions" since the ECB cut rates.
The company said this does not imply that the fund will necessarily yield a negative return, and insists that it is not tantamount to "breaking the buck" - the term used in the industry when a fund falls below par of 100 - since the value of each share will remain constant. BlackRock is the world's biggest asset manager with $4.6 trillion under its control. Other companies with money market funds in Europe are taking similar steps.
"We believe investors are being fleeced," said one industry insider. "They don't yet seem to have understood that their capital is being eroded and that they are likely to incur losses if they want to redeem their shares. Of course it is breaking the buck."
It is a very rare occurrence for a money market fund to fall below par. It was a major shock to confidence when the Reserve Primary Fund in the US announced in September 2008 that it had "broken the buck" due to exposure to Lehman Brothers.
The picture in Europe is entirely different. "It is a yield issue, not a credit issue," said Susan Hindle from the Institutional Money Market Funds Association (IMMFA). Yet it is a problem nevertheless, the first clear evidence that negative rates can be double-edged.
It is no longer clear whether the funds can safely eke out a positive return as the ECB's negative rates spread through the financial system. The EONIA overnight rate is currently -0.017pc. Even three-month Euribor is just 0.08pc.
The money market funds place their cash in a mix of short-term debt instruments, with some at the overnight rate. The average maturity is 45 to 60 days. They are not allowed to lend beyond 397 days.
The point of the industry is to provide corporations with a safe place to park cash, with enough liquidity for instant extraction if need be. The funds spread the money across a very wide spectrum of assets and are therefore safer than bank accounts. They can take on more risk but this erodes their financial purity.
The funds play a key role in the financial system. One of the reasons the US Federal Reserve never cut rates below zero was concern about the knock-on effects for America's $2.1 trillion money markets.
Marc Ostwald, from ADM Investor Services, said the ECB's negative rate may backfire. "Corporate treasuries are sitting on a huge amount of cash. The real worry is that they decide to lock up the money for six months or more in longer-term debt to get a positive yield. It could end up discouraging investment," he said.
IMMFA said the money market industry could still thrive even if returns are negative, given that banks are repelling money and there is almost nowhere else to turn. "It may well be the least bad option relative to what is on offer," it said.


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VP Singh, former prime minister of India, way back in 1985 suspended the imposition of estate duty that was started in India in 1953 apparently on the same ground wealth tax was abolished recently---begets pittance for the exchequer. Finance Minister Arun Jaitley abolished wealth tax on the ground that it hardly fetched Rs 1,500 crore a year which just about matched the expenditure on administering it. One fails to understand this logic.
First, taxes - especially direct taxes, go beyond traditional cost-benefit analysis because they have a corrective role, i.e., checking inequality of wealth and income. Which is why the most capitalistic of capitalist nations, the USA and the Netherlands impose a stiff inheritance tax or death duty with some states in the US impounding as much as 50 percent of one's estate, leaving the inheritors only the remaining 50 percent. This impels the rich to practice charity during their lifetime with suspect motives in the eyes of the discerning.
Secondly, it is the same income-tax department which administered wealth tax and estate duty. In the event, no extra expenditure can be attributed to administering wealth tax and estate duty.
Prime Minister Narendra Modi's detractors led by the Congress President Rahul Gandhi have been going to town calling his government's policies pro-rich and pro-industrialists. In an election year, the Modi government would do everything in its power to live down this image lest the poor vote it out in the 2019 general elections. Reintroduction of estate duty and wealth tax would go some way in disabusing the notion that Modi's is a suit-boot ki sarkar, an allegation that often resonates with the poorer segments of the electorate. In other words, apart from the fiscal rationale for these two taxes, there is also a powerful political argument. Modi in his characteristic style can keep the audiences spellbound with his I-did-it chest thumping on revival of admittedly the two anti-rich taxes.
Let the two taxes be soft---the recurring annual wealth tax at say 1 percent and the one-time death tax at 5 percent. Finance Minister Arun Jaitley can announce the measure in his 2018 Budget speech in Lok Sabha on 1 February 2018. Of course, its nuts and bolts would be contained in the finance bill 2018 which should take care not to play favorites.
The refashioned wealth tax law of 1992 committed this cardinal sin---it put just six categories of assets in the hit list. Thus it left out shares and other securities as well as bank deposits of all hues from its reach.
The argument given by its proponent, the late Raja Chelliah, a formidable economist of his times, was these six assets namely -- real estate, motor cars, gold and jewelry, yachts and planes -- were unproductive. Touché!
Jaitley should tax all assets minus liabilities, period, with a generous exemption limit of say Rs 2 crore. Ditto for estate duty with a generous exemption limit of say Rs 5 crore lest the deceased squirms in his grave uncomfortably! Jaitley can indulge in some grandstanding as well---commitment to spend the entire proceeds of the revived and rejuvenated estate duty and wealth tax for upliftment of the poor. This would be a sure hit with the masses. The super hit who are targeted would have to grin and bear.
Wealth tax has another role also which is corroborative. If a person has net wealth of Rs 100 crore declared in his annual wealth tax return but files income tax return for the same year of just Rs 1 crore, eyebrows must go up. At least the famed income tax software should flag off this seeming anomaly. The fear of deeper investigation in the light of wealth disclosed would result in a lot more honest disclosure of income.
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Some books are just plain beautiful. Clover and the Shooting Star certainly is. "Charming" and "adorable" are the first exclamations I hear as people turn the stiff, sturdy pages of this delightful little board book.
The story is both simple and sincere. When the brief brilliance of a shooting star touches Clover the Rabbit's heart, he is so excited that he wants to share its beauty with his forest friends. But Mole had her head down a hole, Possum was busy with her babies, and Porcupine was having a bad hair day. Clover begins to cry. Then wise old Owl shows him how shooting stars are remembered forever. Hint: fireflies play a bright role here. Watch the book trailer.
But this beautiful book for the youngest of pre-readers is so much more than just a (very) pretty picture book that will capture the imagination of even the tiniest toddler. Clover and the Shooting Star is also an important new tool for parents, grandparents and caregivers faced with helping very young children cope with loss.
This story of wonder and hope is how an artist copes with grief. Heather Lynn Harris was mourning the untimely death of her niece, to whom the book is dedicated, when Clover was born. The story and her lovely rendition of it turned out to be the perfect starting point for the difficult conversations about that terrible loss with the youngest members of her family,
How do you talk to toddlers about death? Clover and the Shooting Star does not tell you how, but instead offers a metaphor that even a very young child can understand. You keep that loved one in your heart, where the fireflies keep the light of the shooting star, like a loved one we have lost too soon, in their hearts.
Buffalo Heritage Press published this important tale to make it available to the many young children struggling to cope with loss, be it of a grandparent, a parent, a sibling or a pet.
Come see Clover and the Shooting Star take off at "Star-Watching Rock" at Chestnut Ridge Park at 2:00pm on on Sunday, September 11. This very appropriate date is far from accidental. Not only does it commemorate the many souls lost on that day 15 years ago, it is also the one-year anniversary of the tragic death of Harris' niece Nicole. This book is dedicated to her memory. You will meet the very talented Heather Lynn Harris, and the reception at the Chestnut Ridge Casino will feature a walk through the forest with Clover and shooting stars.
This new book is certainly worth celebrating. It also makes a perfect gift for just about anyone you love who is under the age of 5! Come to the party to purchase your copies and have them signed. Or purchase one online at anytime. Just $9.95.
So this is a great story, right? Here's the icing on the cake. Most board books are made offshore, primarily in China, Cambodia and South Korea. Clover and the Shooting Star, however, was produced right here in Western New York. In fact, Pint Size in Sanborn, produces all of the board books made in America. A natural partnership formed to locally produce this beautiful board book.
About the author:
Heather Lynn Harris lives in Orchard Park with her husband and three children. Her first book is The Swing, by Robert Louis Stevenson, also published by Buffalo Heritage Press. By re-illustrating this classic verse for a contemporary audience, Harris hoped to introduce this poem to a whole new generation of children. She both wrote and illustrated Clover and the Shooting Star. Harris is an acclaimed artist, and teaches business and marketing at Niagara University.
Finally, full disclosure: I am the publisher. Can you tell how excited I am about this beautiful book? It may be the most important book I have ever published, and I'm at 100+ and counting.


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Rich Muller is Chief Operating Officer of Vacation Resorts International (VRI) and Trading Places International (TPI), which provide resort and homeowners' association management services, as well as exchange and other leisure services, to the shared ownership industry. He provides leadership and oversees service delivery for the owners at VRI- and TPI-managed resorts and club locations in North America.
Mr. Muller has over 45 years of experience in the Hotel, Restaurant and Hospitality industry, including 26 years with VRI. His background and experience include concentrations in lending, finance, and accounting. He is a Registered Resort Professional (RRP) and has been intrinsically involved in the successful adoption of legislative and regulatory statutes initiated by The American Resort Development Association (ARDA) In the course of his lengthy career with VRI, Mr. Muller assumed increasing levels of responsibility and leadership positions contributing to the company's growth and status as the country's largest manager of independent timeshare resorts.
Stacey Shilling is the Sr. VP of Operations both Vacation Resorts International (VRI) and Trading Places International (TPI). She has over 35 years of experience in the hospitality industry. Stacey maintains a very active role in both companies, as she is responsible for a full spectrum of projects and services. Her passion for customer service and solutions, mirrored with her robust business skills and amiable attitude are large contributors to both companies' continued success.
Stacey is a licensed insurance agent for the state of California. Her community involvement is strongly centered on her love for animals. Stacey is a huge donator and supporter of Ariel Dog Rescue and various other humane societies.
Teresa Brandt has over 25 years of accounting and finance management experience. Teresa's expertise lies in the management and oversight of corporate accounting compliance requirements to ensure financial deliverables. She currently oversees all corporate finance and accounting for Vacation Resorts International and Trading Places which involves the monthly reporting of financial statements, budgets, SEC reporting schedules, and compliance with internal and external audit. Teresa also oversees corporate accounting operations, which includes: general ledger accounting, accounts payable, accounts receivable, billing and payroll. Ms. Brandt received her bachelor's degree in finance from California State University, Fullerton.
Mr. Bruette has been with VRI since 1986. Mr. Bruette is responsible for all aspects of resort accounting, financial analysis, budget preparation, coordination of resort independent year-end accounting services including tax reporting and resort cash management for VRI.
Jan Samson is the Senior Vice President Business and Corporate Development for Vacation Resorts International. Ms. Samson is responsible for new business, acquisition of management contracts, renewal of existing contracts, business alliances, and development of corporate programs & special projects.
Prior to joining Vacation Resorts International in 2004, she held a variety of operational management, accounting and executive-level controllership positions with major hospitality and vacation ownership businesses. She has more than 33 years of experience in the industry. Ms. Samson graduated from Ferris State University with a bachelor's degree in hospitality management and an associate's degree in accounting. She is active in ARDA and holds a community association license in the state of Florida.
Mr. Wilcox is the Sr. Vice President of Resort Management for Trading Places International and has over 35 years of experience in the hospitality industry. He studied Business Administration at the University of Utah. Mr. Wilcox has been awarded the Professional Community Association Manager (PCAM) designation with the California Community Associations Institute (CAI), and has a Registered Resort Professional (RRP) designation through the American Association of Resort Developers (ARDA). His expertise is in association and resort management, board of director training, land title research and inspection, and transition management. Mr. Wilcox's palate of skills has helped grow the services that VRI provides to its clients.
Mr. OBrien has been with VRI since 1986. Mr. OBrien has been in the hospitality industry for over 30 years, working in the timeshare industry for the last 32 years, is responsible for resort operations at all VRI-managed resorts in the Western region of the U.S. and shares responsibility for the Central region of the U.S. with Royce Pennington. Mr. OBrien has a degree in Restaurant, Hotel, and Institutional management from Purdue University, and currently serves on several Association Boards of Directors. Mr. OBrien's experience and leadership has helped grow the company and provides a solid foundation for its continued expansion.
Mr. Pennington has been with VRI since 1990, and has worked in the resort and property management industry for over 26 years. Immediately prior to becoming a VRI employee, he served as General Manager of a large multi-use resort development. His extensive experience in resort administration, operations and development afford him the uncommon ability to provide guidance and direction to on-site managers and staff from a "hands-on" perspective. Mr. Pennington oversees VRI's Southwest region and shares responsibility for the Central region of the U.S. with Tom O'Brien.
Scott W. Dravis, RRP serves as Senior Vice President of Resort Operations for Vacation Resorts International and is responsible for company operations in the Eastern region. Overseeing company operations for resort locations in the northeast, middle Atlantic and Florida regions, Scott is based out of VRI's east coast regional office in Hyannis, Massachusetts. Mr. Dravis holds a Bachelor of Science Degree from Maine Maritime Academy and has over 30 years' experience in the hospitality industry including 27 years with VRI. Scott holds the Registered Resort Professional (RRP) designation with the American Resort Development Association (ARDA) and currently serves on the ARDA NE Executive and Legislative Committees and has actively participated in many ARDA sponsored legislative and regulatory initiatives in support of timeshare owners and consumer protection.


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|This Caspian Gull (probably a second-winter) was 'phone-scoped' at Orgreave Lagoons this weekend. - Roy Twigg
Monday, 19 November 2012
Remains fairly quiet in the County with just a few snippets over the weekend such as Richard's Pipit at Flamborough and Wood Lark south at Spurn. Even the Waxwings have leveled out a bit although bird's moving down the coast suggest plenty more to come. The Glaucous Gull still keeps popping up at Scarborough and one or two Caspian Gulls are there to be had too.
Posted by The WIM Man at 18:39
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Commercial Package Policy – (CPP)
What is it
A Commercial Package Policy (or CPP) is a customized set of commercial coverages for medium to large sized business. The business owner can tailor the coverages and limits to meet the unique needs of their business today, and make adjustments as the business grows in the future. Trust the professionals at LoPriore Insurance to help you select the best options for your Commercial Package Policy.
why do i need it
When a commercial business is looking for one policy to cover all types of insurance exposures, a Commercial Package Policy (CPP) is the best insurance solutions to purchase all the necessary coverages under one policy.
Who needs it
Any mid-size or large commercial business seeking insurance protection for their business.
Note that the CPP requires that you select at least two of the following commercial insurance coverages.
Commercial Property Coverages
Property Insurance provides coverage for loss or damage to real property (land and buildings) or personal property (everything else) at the described premises. A deductible will usually apply to each loss.
Buildings and Business Personal Property
Building coverage includes the actual building and structures, completed additions, outdoor fixtures, permanently installed fixtures, machinery and equipment. Materials used to maintain and service the insured premises are also covered. Business Personal Property coverage includes property owned by the insured that is used in the insured's business, including furniture and fixtures, inventory and stock, property of others in your care, custody or control and other similar items that are not specifically excluded.
Coverage Extensions and Additional Coverages
Most policies provide coverage extensions and additional coverages which may be subject to availability from carrier to carrier. Some optional coverages that may be available include
- Earthquake
- Flood
- Agreed value on buildings
- Business income and extra expense
- Electronic data processing
- Money & securities
- Spoilage – temperature change
- Glass – signs – awnings
- Fine arts
Commercial Crime Coverage
Unfortunately, crime is an everyday occurrence in today's business community, but coverage is available to protect your business from theft by burglary, robbery or employees. This covers money and securities, stock and fixtures both on and off the insured premises.
Employee Dishonesty Coverage
Employee dishonesty coverage protects an employer from financial (money and securities) or other property loss due to the fraudulent activities of one or more employees.
Equipment Breakdown - Boiler and Machinery Insurance
This optional coverage extends farther than protecting just a boiler. You may need this important coverage, which is often excluded from a regular commercial property policy, to cover all your electronics systems, including telephone systems and computers. This insurance provides coverage for direct damage caused by the sudden and accidental events resulting in damage to property, expediting expenses (extra costs incurred to expedite recovery after a loss), and business interruption.
Inland Marine Insurance
Inland marine insurance provides coverage for property in transit as well as property of others left in your care custody or control, employees property on premises, contractors equipment and other unusual classes of property that are not generally found at a fixed location
Law and Ordinance
Provides protection when a substantial of a building is destroyed and local ordinances require that the undamaged portion be demolished and rebuilt to meet current building codes. Coverages may include cost of demolition, debris removal and increased cost of construction in accordance to code. Also included is expenses related to complying with the Americans with Disabilities Act.
General Liability Section
Commercial General Liability Coverages
General Liability insurance provides coverage for bodily injury or property damage for which the insured is legally responsible due to negligence or as required by contract. The policy also provides coverage for liability arising from personal injury and advertising injury, medical expense, accidents occurring on the premises or away from the premises and products or completed operations. In addition to these limits, the policy pays defense costs.
Personal Injury or Advertising Injury
Personal injury refers to injury other than bodily injury, and can include false arrest, malicious prosecution, invasion of privacy and damage to reputation. Advertising injury refers to harm caused by an advertisement, such as libel or slander.
Products and Completed Operations Injury
Product coverage is provided for damages arising from products manufactured, sold or distributed by the insured. Completed operations coverage is provided for damages that occur after the insured's operations have been completed or an item has been built, installed or distributed for its intended use.
Medical Payments
Pays medical expenses resulting from bodily injury caused by an accident on the premise owned or rented by the insured or when caused by the insured's operations. Payment is made without regard to insured's liability.
Fire Damage Limit
Provides coverage for fire damage to rented premises caused by the insured's negligence.
Liquor Liability
Liquor liability insurance provides coverage for bodily injury or property damage for which an insured may be held liable by causing or contributing to the intoxication of any person, furnishing alcoholic beverages to a person under the legal drinking age or under the influence of alcohol and violating any statute, ordinance, or regulation relating to the sale, gift, distribution, or use of alcoholic beverages. This coverage only applies if the insured is involved in the manufacture, sale or distribution of alcoholic beverages, furnishes alcoholic beverages for a charge, or furnishes alcoholic beverages for no charge, if such activity requires a license.


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Due to the nature of displacement and the loss of livelihoods, refugee populations are extremely vulnerable. Often, refugees settle in camps with support from the international community and host government. In some cases, refugees may live in open situations in which they integrate into the local community. In almost all cases, refugees are dependent on outside assistance, although the level of need depends on the level of self-reliance the refugees are able to achieve. In some instances, refugees are able to bring some material goods with them when they flee and/or have some sort of income-generating activity, such as access to land and labour and employment. However, this very much depends on the policies of host governments. In these cases, refugees are not totally dependent on food aid, and nutrition management response takes these factors into account by adjusting humanitarian assistance and the food aid ration to meet the assessed needs.
There has been an evolution in the standards of food energy required for refugee populations. These were based on estimates of energy requirements from parameters such as body weight, demographic composition, environmental temperature, and activity levels. In the 1980s, the standard was approximately 1500kcal/person/day, the minimum deemed adequate for survival. In the late 1980s, this was recalculated to 1900 kcal/person/day as a preliminary standard in order to include expenditure of energy for light activity as opposed to merely the basal metabolic rate. In the 1990s, the benchmark value was modified to a more realistic 2100kcal/person/day. This was based on an increase in energy required for physical activity, some adjustments to the demographic composition, and an increase in the proportion of pregnant and lactating women in the population. It should be recognized that this recommended value is the average of the individual requirements based on developing nation population demographics and is not a specific provision for individual needs. In addition to the recommended kilocalorie content of the daily food ration, nutritional science has determined that the ration should have an optimal balance of fat and of protein (17 and 12%, respectively).
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Metabolism. There isn't perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it's not uncommon to overhear people talking about their struggles or triumphs over the holiday bulge or love handles in terms of whether their metabolism is working, or not.


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MER-ZIN Napa LLC
"MER-ZIN" is an audience participation Wine Tasting & Winery Tour comedy stage show with 7 great Napa Valley wines & food pairings included.
- Stage Full Product Ready
- Industry Media and Entertainment
- Location Napa, CA, USA
- Currency USD
- Founded December 2011
- Employees 0
- Website mer-zin.com
Company Summary
MER-ZIN Napa LLC was created in Dec 2011. The "Manager/Members" are Robert Battaile and Bonnie Zimmermann, two of Napa Valley's best known producers.
The duo has produced several original stage shows and an indie film musical – plus they've worked in the wine industry. The 2.3 million annual tourists are starved for evening activities... MER-ZIN will become their "must-see" event.
Visit www.mer-zin.com for business and show info. Chee


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1. Beachlovers
Malabar Rd Maroubra
Client Story
Our clients had been searching for their next home for over 2 years. After they had sold their unit they wanted to speed up the process so they engaged BuyEast. Specific requirements included being in walking distance to the beach, being in the "right" school zone and no traffic noise.
We spent many hours inspecting properties together with the family. As soon as this townhouse in Maroubra came up, we could see the value in the property and its offerings. We were able to secure the beach townhouse within a week of it being on the market and within our clients budget.
2. Off-market home
Edgecliff Rd Woollahra
Client Story
With a very specific brief our clients were searching for a family home in the Rose Bay Secondary College Zone. It needed to be peaceful, spacious and be in a convenient location. Both husband and wife worked full time so it was imperative for them to see only shortlisted properties that met their brief.
In a tough price point of under $1.4m our clients were looking in a very competitive market for a 3 bedroom property. In order to find their perfect home we managed to access an off-market property that was never advertised. We organised the strata review, spoke to neighbours and managed to negotiate with the agent to secure the property within 3 days of initially inspecting. Our clients are over the moon with their purchase.
3. Secure prior to auction
Rainbow St Randwick
Client Story
L & T were completely frustrated as they kept missing out on properties at auction. They were both time-poor and keen to secure their first home in Sydney. We met for an initial chat and they expressed their interest in a property that was on the market.
With no time to spare BuyEast connected with the agent and inspected the semi. We were able to establish the interest in the property, and strategise the best way to secure this charming Randwick semi. We guided our clients and liaised with their solicitors and mortgage broker. The negotiations ended late into the evening and we managed to successfully exchange for over the moon clients.


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How to Make a Mexican Mule
Ironically enough, spicy cocktails are perfect for already hot weather. This is the second cocktail that I have had this summer that contains jalapeño. That's no coincidence and it sparked a food post! So catch the wave and try out this recipe for the Mexican Mule.
When I found out about the Mexican Mule from Barritt's website, I knew immediately that I needed to throw it on the site. Not only because it has the spicy ginger beer, but because of the tequilas. Any opportunity I get to tout on about some good tequila, I'll take it. Herradura, that's one tequila brand you want to remember. Yes, it's that good and is my go to for any recipe involving tequila.
But with this Mexican Mule it blends two spicy flavors together nicely. It takes that spicy ginger flavor of the Barritt's ginger beer and merges it with the carnal spice of the jalapeño. The thing I enjoy about the Barritt's ginger beer is that it is not overbearingly spicy which some other brands struggle with. Their ginger beer has a smooth spiciness to it that is even good drinking straight.
- Mason Jar
- Barritt's Ginger Beer
- Limes
- Jalapeño
- Herradura Tequila Silver (because it's objectively the best tequila)
- Ice
- Add 2 oz. Tequila
- Add 1 oz. Lime Juice
- Add 4 oz. Barritt's Ginger Beer
- Garnish with Jalapeño for extra heat
- Top off with Ice
- Stir gently to combine
- Garnish with lime wheel
Now the Mexican Mule is a spicy drink that may not bode well for those with weak pathetic taste buds. But for those cocktail drinkers who don't mind a bit of sweat on their brow, send one of these their way and I promise they will come back to let you know that it was lit, or bomb, or any other explosive/fire related compliment. Be sure to check out the Moscow Mule post by clicking HERE, or check out Barritt's site for more recipes by clicking HERE.
With love,
Greg McGregorson