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Job Applicant Privacy Notice
During the recruitment process, Mountstone Partners Limited (the Company) collects and processes personal data relating to job applicants. The Company is committed to being clear and transparent about how it collects and uses that data and to meeting its data protection obligations.
The data controller is Mountstone Partners Limited of 130 Shaftesbury Avenue, 2nd floor, London, W1D 5EU ("we", "us" or "our"). Details of our notification to the data protection regulator may be found in the Information Commissioner's Office Public Register of Data Controllers at ico.org.uk. Our registration number is Z3504676.
What information does the Company collect and process?
The Company collects and processes a range of personal information (personal data) about you. Personal data means any information about an individual from which the person can be identified. This includes:
personal contact details, such as your name, title, address and contact details, including email address and telephone number;
details of your qualifications, skills, experience and employment history, including start and end dates, with previous employers;
information about your remuneration, including entitlement to benefits such as pensions;
information about your entitlement to work in the UK; and
equal opportunities monitoring information, including information about your ethnic origin, sexual orientation, health and religion or belief.
The Company collects this information in a variety of ways during the application and recruitment process. For example, data may be contained in application forms and CVs, obtained from identity documents, such as your passport and collected through interviews and assessment tests.
The Company may collect personal data about you from third parties, such as references supplied by former employers, information from employment background check providers such as credit checks, and information from criminal records checks permitted by law.
Data is stored in a range of different places, including software provided to us by the third party on line recruitment systems upon which you may apply; on your application record; in the Company's HR management systems; in and in other IT systems including the Company's email system.
Why does the Company process personal data?
The Company needs to process data prior to entering into a contract with you. We also need to process data to enter into an employment contract with you and to meet our obligations under that employment contract.
In addition, the Company needs to process data to ensure that we are complying with our legal obligations. For example, we are required to check an employee's entitlement to work in the UK before employment begins.
During the recruitment process the Company has a legitimate interest in processing personal data and in keeping records of that process. Processing such data from job applicants enables the Company to manage the recruitment process, assess the suitability of candidates and make informed decision as to whom we wish to recruit. The Company may also have to process data from job applicants in order to defend legal claims.
The Company processes health information if we need to make reasonable adjustments to the recruitment process for candidates with a disability.
For certain positions, it is necessary to carry out criminal records checks to ensure that individuals are permitted to undertake a particular role.
If you fail to provide personal information
You are under no obligation to provide the Company with data during the recruitment process. However, if you do not prove certain information when requested, the Company may not be able to process your application for employment properly or at all.
You are under no obligation to provide information for equal opportunities monitoring purposes and there are no consequences for you if this information is not provided.
Automated decision-making
Our employment decisions are not based solely on automated decision-making.
For how long do you keep data?
The Company will only hold your personal data for as long as is necessary to fulfil the purposes for which we collected it. If your application for employment is unsuccessful, the Company will hold your data on file for one year after the end of the recruitment process. At the end of that period, your data is deleted or destroyed.
If your application for employment is successful, personal data gathered during the recruitment process will be transferred to your personnel file and we shall issue a new privacy notice which sets down the periods for which your data will be held.
Who has access to data?
Your information will be shared internally for the purposes of the recruitment process, including with the Recruiting Manager; the Executive Directors and our HR Consultants carrying out work on our behalf.
The Company will not share your data with third parties unless we make you an offer of employment. In those circumstances, the Company shall share your data with third parties where required by law and where it is necessary in order to administer the working relationship with you or where we have another legitimate interest in doing so. The Company will then share your data with:
our professional advisers, such as our HR Consultant; Accountants and legal advisers, where they require that information in order to provide advice to the Company;
HM Revenue & Customs and any other regulatory authority we may be subject to for the purpose of demonstrating compliance with applicable law and regulations;
such third parties as we reasonably consider necessary in order to prevent crime, such as the police;
our service providers such as our pensions and benefits providers and payroll administrators, as well as those who provide and support our management and data storage systems.
The Company will not transfer your data to countries outside the European Economic Area.
How does the Company protect data?
The Company takes the security of your data seriously. The Company has internal controls in place to prevent your data being lost, accidentally destroyed, misused or disclosed, and is not accessed except by its employees in the performance of their duties.
Your rights
As a data subject, you have a number of rights. You can:
access and obtain a copy of your data on request (known as a "data subject access request");
require the Company to change incorrect or incomplete data;
request erasure of your personal information. This enables you to ask the Company to delete or stop processing your data, for example where the data is no longer necessary for the purposes of processing;
object to the processing of your data where the Company is relying on its legitimate interests as the legal ground for processing; and
ask the Company to suspend the processing of your personal data for a period of time if data is inaccurate or there is a dispute about its accuracy or the reason for processing it.
If you would like to exercise any of these rights, or you have any questions about the privacy notice, please contact James Keen, Chief Executive, who is the person responsible for Data Protection within the firm. You may contact him at 24 Berwick Street Soho, London W1F 8RD. Telephone 020 3617 9162. Email: firstname.lastname@example.com.
If you believe that the Company has not complied with your data protection rights, you have the right to make a complaint to the Information Commissioner's Office. You may do this online at https://ico.org.uk/concerns/handling/y or in writing to Information Commissioner's Office, Wycliffe House' Water Lane' Wilmslow, Cheshire, SK9 5AF. Telephone 0303 123 1113.


text:
There are numerous benefits to buying a used vehicle including price and selection. Today, drivers have a wide range of used vehicles to choose from which are not only reliable but offer excellent features and options as well. Though for those drivers searching for a vehicle that offers even more, we suggest checking out a Ford Certified Pre-Owned (CPO) Vehicle.
Only vehicles that are less than six years old and have fewer than 80,000 miles on the odometer are considered for the Ford CPO program. Once selected, the vehicles then must pass a stringent certification process that guarantees only the finest late model vehicles get certified. Every vehicle that passes is then subjected to a comprehensive 172-point inspection by Ford factory-trained dealer technicians. Any part that doesn't meet the Ford brand's standards is replaced with a Ford factory-authorized part. In addition to the rigorous inspection process, a CARFAX® Vehicle History Report is run to identify any issues that don't meet the Ford brand's standards.
Ford CPO vehicles also offer compressive warranty options. Every Ford CPO vehicle comes with a comprehensive limited warranty covering more than 1,000 components for 12 months/12,000 miles. On top of comprehensive limited warranty coverage, a seven-year/100,000 mile powertrain limited warranty coverage is included with every Ford CPO. Plus, complimentary 24-hour roadside assistance is included.
At Hall Ford Elizabeth City near Camden, NC we're confident you'll find the perfect Ford CPO vehicle to match your needs and budgets. Let our expert staff help you find the right vehicle for you. Our Ford dealership has an extensive selection of used Ford vehicles, including the award-winning Ford Escape. Your North Carolina Ford dealer is conveniently located near Woodville, NC and offers competitive pricing and friendly service.

subset: commoncrawl


text:
Hey everyone, i'm new here so sorry if this is posted in the wrong place.. However I seem to have got my computer in a bit of trouble and would really appreciate any help you guys can offer.
Basically a couple of days ago my computer started saying that I had been infected with a virus and in order to get rid of it i had to pay to upgrade my antivirus software. This message kept coming up whenever I tried to go on the internet and was pretty annoying. It seemed to take over the standard windows antivirus software (I also have AVG) and renamed it something like Vista 2010 Antivirus although looked like it was a genuine Windows program. I ran a search on Google and it said it was a virus and to search for some files and delete them. One of them was called av.exe and the only way i could get on an internet browser without the 'antivirus' from stopping me was to end this program from running in the task bar. I ran a search on my computer for some of the files that were listed on the internet and during this my computer crashed. Whatever I pressed did nothing so after a while the only thing I could do was to turn the computer off.
After turning it back on again I logged on and none of the programs that come up in the bottom right hand corner had appeared apart from the internet connection, the volume, and the battery. None of the other programs that normally start when the computer logs on had started for example the printer, antivirus software etc. I then tried to open Internet Explorer. This came up with an error that says: 'Open with' then below this says 'Choose the program you want to use to open this file:' and a list of programs below. Naturally, I clicked the Internet Explorer logo. This then comes up with a box saying 'File Download' and wants me to download iexplorer.exe. If i press run it just goes straight back to the original 'Open with' message and continues this loop. If i cross it off the whole thing just closes. However with Mozilla, if i cross off this box it allows me to use Mozilla. This happens with all the programs i have tried to run however most of them work once it gets to the 'Open with' message I just choose the .exe program that it is I am trying to run and it works.
A little while ago I received a Windows 7 upgrade from Vista however had not installed it. I backed up all of my files and decided to try and do the update in order to hope it cleared up my problems. There are 2 discs that it comes with, the first being a Toshiba one, the second the Windows one. I ran the first disc and after removing some programs it tells me it will restart. The program closes and nothing happens. If I restart the computer and run the disc again the same thing happens and this keeps happening. If I insert the Windows disc all it comes up with a message advising me to finish off the Toshiba disc first although it will allow me to continue. If i press the continue button it comes up with the message 'Error - Application not found' and when i press OK it closes the program altogether. By the way it is weird as the discs start to run, and i do not have to choose the program to run it with like with any other program.
Sorry this is such a long post, I have tried to give as much information as possible and hopefully someone may be able to help. My IT knowledge is limited but i have tried to be as specific as I can and appreciate any help. Thanks.


text:
So you just get a really cool bike from the 1960s. It's fenders and rims are covered in rust. You just think it's done but you wonder if you can fix it. Now this instructable won't cover all problems but most. It will cover: cleaning rust, spokes, frame, chain and much more!!!!!
Teacher Notes
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Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Cleaning Off Rust
Now we won't need anything hard to do to clean the rust. All you will need is a Steel wool soap pad. Now get a bowl of water dip the soap pad in the water. Now get it out of the water and press the soap pad on the rust spots and run the spots 3 or 4 times. Take your time it really helps!
Step 2: Frame Cleaning
Now you may want to clean the frame. Now you can take off the tires. You will need wrenches to do so. Now use regular dish soap (or the left over water from the soap pad) use nothing but a dish towel or rag. Don't use the soap pad it will remove the finish on the bike. Now your bike is almost done!Usally bike tires use a 9/16 wrench.
Step 3: Spokes
Now to the spokes use the soap pad to clean the spokes. If they are broken you will usually have to get new ones. They go through the center disk inside the tire and screw into the top part. Rember sketch the spoke design that way they go in right! To tighten them turn it left to make them loose turn right.
Step 4: Chain
Now you can skip this part if your chain is fine. If your chain is broken sadly you will need to get a new one rember to take it with you to the shop.
Step 5: Done
Now ride it all you want and keep it going!!!!!
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3 Discussions
to be fair, this is a decent instructable about how to CLEAN UP a bicycle. Afraid restoration is a misnomer though, and might leave readers unsatisfied. This aside, after all the soap, which lubricants do you use to prevent further rusting and nasty squeeking sounds?
Generally, grease should be used for sealed mechanisms, and oil for exposed mechanisms. So if you disassemble a wheel hub, you'd reassemble it with grease around the bearings. On the other hand, a bicycle chain should be lubricated with oil. It's important, when cleaning, to avoid using grease solvents like WD-40. These can cause grease to drip from sealed mechanisms, and to replace it requires full disassembly.
And WD40 is really meant to be a solvent, not a lubricant. There's really not enough oil in it for long-term, heavy-duty lubrication. TriFlow or RemOil are much better alternatives.


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Sometimes things get a little fuzzy during a Sunday afternoon at the pub. Here's a friendly reminder of what you may have missed while you were drinking.
The Padres (19-26) scored fewer runs than the Los Angeles Dodgers (22-23), 9-5, in a game that took seventeen innings, yesterday at Petco Park.
Colin Rea (3-2, 4.47) and Kenta Maeda (3-3, 3.29) both pitched five innings. Rea gave up three runs on three hits and two walks with three strikeouts. Maeda surrendered four runs on four hits and a walk, striking out five. Russ Stripling (2-3, 4.53) was awarded the win after pitching the last three innings for the Dodgers. Luis Perdomo (1-1, 9.15) got the loss after pitching the last five innings for the Padres.
In the Padres' half of the fifth inning, Melvin Upton Jr. scored on a Christian Bethancourt single. Later in the inning, Wil Myers hit a bases loaded triple to bring Alexi Amarista, Rea, and Jon Jay across the plate. In the eighth inning, Upton Jr. hit a triple to score Myers and tie the ballgame at five.
In the sixth inning, a single by Corey Seager scored Enrique Hernandez for the Dodgers' first run. A wild pitch from Kevin Quackenbush allowed Howie Kendrick to score. And an RBI single by Adrian Gonzalez brought Seager home. In the seventh inning, Justin Turner hit a solo home run off Ryan Buchter. In the eighth inning, Brandon Maurer gave up a leadoff home run to Kendrick. In the seventeenth inning, a single by Yasiel Puig with the bases loaded and one out scored Kendrick and Gonzalez. Puig then stole second base and Perdomo threw a wild pitch that allowed Joc Pederson to score and Puig to get to third base. Carl Crawford ground into a force out that scored Puig.
The Padres travel to San Francisco to face the Giants (27-19) for three games starting tonight at 7:15pm PDT, with Drew Pomeranz (4-4, 1.96) taking on Johnny Cueto (6-1, 2.70) at AT&T Park.


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The Original Rocna Anchor
The Rocna anchor was designed by New Zealand sailor Peter Smith, who has been designing, building, and sailing boats since the early 1960s. Over 100,000 nautical miles of cruising, Peter experienced the same anchoring problems that are still prevalent today. He found that he needed to carry a variety of anchors to suit various seabeds, yet still the anchors dragged.
"Your anchor should provide you and your crew with reliability, security, and confidence," says Peter. A lifetime of nautical experience worldwide was poured into an anchor – initially conceived for Peter's own use – which became the Rocna.
Peter's solution consistently returns top results in objective and independent testing. Since its launch in 2004, the Rocna has led worldwide anchor tests as published in the likes of SAIL, Yachting Monthly, Practical Boat Owner, Voile, and others.
Vulcan - The Rocna Anchor that fits more boats
Not all bows are created equal.
The new Vulcan anchor is Rocna's first major design development since the launch of the highly successful and acclaimed Rocna anchor itself. Following on the success of the Rocna, designer Peter Smith was often approached by customers seeking to experience the exceptional holding power and setting performance of a Rocna, but who had difficulties accommodating the roll-bar design on their bow.
The Rocna roll-bar is an integral part of the self-righting characteristic of the anchor, so removing it presented a challenge. Hence the roll-palm innovation, an angled shelf at the rear of the fluke, and a weighted ballast bulb below the fluke to gain maximum leverage and efficiency.
The highly-arched curved shank fits a widely-expanded range of vessels that cannot deploy the original Rocna easily.
Vulcans are sized from 4kgs up to 55kgs, suitable for 16-26m vessels. The original Rocna goes up to 110Kgs, and can handle vessels up to 35m long, subject to other factors (such as Classification rules) being taken into account.
Larger anchors can be made on request in consultation with Storm Force Marine and Rocna with whom we have an excellent relationship.


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Don't like Internet Explorer? Well, it looks like Windows 7 will actually let you remove it—and not just close off access to it like in prior Windows releases. ComputerWorld cites a couple of blogs that show how, in the latest non-public Windows 7 build, users can eliminate IE8 for good.
According to AeroXperience, removing the browser involves heading to the Windows Features control panel, and it actually scraps the iexplore.exe executable. The blog elaborates:
For now, this only seems to wipe the actual executable running Internet Explorer 8 (iexplore.exe), but given that many of the most vocal proponents of choice were just looking for an option to functionally remove IE8, this might've been the only way to do it without killing the rest of Windows. In addition, this actually takes two reboots and a configuration step to complete, so there's definitely something going on behind the scenes (likely a remapping of where IE-related functions can be found for other elements in Windows so that Windows doesn't complain about IE's nonexistence).
As ComputerWorld points out in a separate article, Microsoft has recently come under fire from the European Commission because of its browser bundling tactics. Word in January was that the Commission could order Microsoft and PC vendors to let users choose a browser when setting up a new computer.


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Sports betting is a growing industry. This year firms have seen increases in bets, especially due to the World Cup. With millions at stake, firms are increasing their technology and growing internationally to capitalize on the expanding market. This year was the 2014 World Cup, a quadrennial event that draws spectators from around the world to watch the most popular...
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Fluorite: What's it Good For?
Fluorite is one of my absolute favorite minerals. It comes in a wide variety of colors, even within the same crystal. From dreamy, creamy whites to transparent whites, to blues, to greens, to purples, fluorite is an absolute delight to look at.
Fluorite is also called fluorspar, and has the atomic formula of CaF2. That's two Fluorine atoms bonded to a Calcium atom, if you are curious. Fluorine occurs as a poisonous gas in many conditions. It has seven electrons in its outer shell, and Calcium has two—so the bond between those three atoms leads to a general even 8 electrons per outer shell and/or a full outer shell. That's an energetically preferable way to be, for the non-science readers on this blog.
Fluorite is a great cleanser, and I've been told it helps augment the abilities of other minerals. For people like me, who seem to suffer from never-ending mental chatter, it soothes and aids in meditation as well as quieting the mind. To that end, it also helps with focus and learning, so it's a great addition to a student's collection. Supposedly it also helps with treating depression symptoms and aiding in decision-making. Many claim that different colors of Fluorite have different properties. I'm a sucker for every color, so I don't worry very much about the uses of each individual color, but, that might be a fun research project.
Fluorite is readily available, and I usually leave the local rock and mineral show with more specimens in my bag. If you're looking for inexpensive minerals to start out with, I definitely recommend tumbled fluorite! I usually can find it for a dollar a piece, or even cheaper. Right now I'm really in love with points, or towers.
If you want to carry it around with you, be careful! With a Mohs hardness of only 4, it can chip. One of my favorite pieces has a little chip in the side now, and I feel awful about it. So learn from my mistakes, everyone!
Have a story about Fluorite or an observation about this beautiful mineral? Let me know in the comments below!


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Archive for 2月, 2016
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Review von juristische Examensarbeit online Unternehmung für Gymnasiasten
Review von juristische Examensarbeit online Unternehmung für Gymnasiasten
Brauchen Sie einzigartigen wirtschaftliche Bachelorarbeit Verfasser für der Zubereitung Ihrer Aufgabe voll und ganz. (さらに…)


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|« Date » · « Thread »
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|Erick Erickson <erickerick...@gmail.com>
|Re: Field method problems in first lucene program
|Mon, 22 Mar 2010 16:03:06 GMT
You're missing that the original LIA was written against 1.4, and the current version is 3.x, so lots of stuff has been deprecated. You can get the second edition from Manning as an e-book, which whould have more current examples. HTH Erick On Mon, Mar 22, 2010 at 11:37 AM, rohit dholakia <firstname.lastname@example.com>wrote: > Hi, > > I am writing my first lucene program and following the 1st > edition of lucene in action book and the blog article by grant on the > lucid imagination blog . Now,if i am using the doc.add(field.text()) > method with arguments,it says,cant resolve .. > If i follow the blog,it is asking for an extra argument(i am using > just three as i am wondering what the second one should be) . What am > i missing in both the cases? > Rohit > > --------------------------------------------------------------------- > To unsubscribe, e-mail: email@example.com > For additional commands, e-mail: firstname.lastname@example.com > >
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Resilience, perseverance and tenacity - what all these words have in common is that they give me a sense of deep inner-strength. It's the power one has to deal with difficult situations... It's the perceived strength one must have to overcome life's challenges. We sure do need that inner-strength in today's modern life, don't we?
Why we need to think of expectations differently
I grew up around the notion of "expectation". Expectation followed me around no matter where I went and what I did. I was expected to do good in school. Cross that. I was expected to do great in school. I was expected to excel at work and career. I was expected to be a good, kind person. I was expected to be contributing member of society...
5 Life lessons that bring peace of mind
In recent months, I've had many realizations after going through periods of doubt, sadness, frustration and impatience - mostly around work. But only last week have I begun writing things down as part of my daily journaling practice.
The results of this daily writing have been incredible. Not only have I begun feeling greater ease within myself, I am also finding clarity about larger life principles that feed into that sense of ease and inner-peace. And I'd like to share these with you so that you too can benefit from contemplating these ideas and insights. Hopefully, they bring you inner-peace and a calm mind as a result.
Do You Know Your Personal Velocity?
Happiness Begins Now By Doing What You Love
Listen up. Today you are on assignment. Think of three things that make you happy. Go do that.
Now, this instruction sounds simple and easy, and in essence it is. But because some of us are so disconnected with our true selves, we find it difficult to follow this very simple instruction. Another reason is that we think 'the thing' that makes me happy has to be big, huge. That it is connected to our career or some grand, artistic self-expression. No. It can be as simple as making a cup of tea and sitting in a hammock. Or going for a stroll in the park or the woods. Or playing with dogs or cats or any pets. If this is what makes you happy, go do it. Some other hurdles are: the thoughts that say, "I need to be productive. I need to do something to be useful. I need to do all those projects, first." These thoughts keep you away from your true joy. Your true happiness. And you postpone and you postpone and it never happens. Of course, your inner-child continues to be deprived. And eventually, if affects your life in ways that will finally snap you into doing what makes you happy.
Gratitude Leads to Spiritual Compassion
Gratitude. Gratitude is a disguise. It is you showing the Universe that you recognize the beauty, the oneness of it all. You show gratitude to your friends, your family, you show gratitude to the Universe. The flow of life is much much more expansive than a single life-form, yet without each life-form it is far from whole. Each one is a vital, essential part; the Universe works through each with similar compassion.
Yes, the Universe is compassionate. Not in the human sense. In a spiritual sense. Spiritual compassion is about un-conditionality in the absolute sense. Spiritual compassion is not just for living things but also for everything else that exists. For processes and for principles and for characteristics. It is boundless. It sees through illusion.
Heal Others By Asking For Forgiveness
Just on the flip side of forgiving others is asking for forgiveness.
And this is how you heal our world - ask for forgiveness. Admit that your words and actions may have caused others pain. And then ask them to forgive you. This applies to both your conscious and unconscious actions or words. Even actions or words not spoken can cause hurt. And you can heal that. You do that by saying, "I am sorry for my words and actions that hurt you. I am really sorry that I hurt you. Please forgive me."
This is the trigger for peace in the other. They may or may not understand it. They may or may not be prepared to forgive. But now, they have been offered a chance to heal something they might not be able to do easily without your help. So, make that effort. Take that step. Help heal the hurt you may have caused someone consciously or unconsciously. Ask for forgiveness.
Thank you.
Forgiveness Creates Peace In Our World
Forgiveness. Forgiveness is a powerful way to peace. You may have heard it said that forgiveness is something we 'do' for ourselves and it has nothing to do with others. It is partly true. Yes, when we forgive someone, we feel the burden lift from us. The pain, hurt and anguish release their grip on us and we feel as if we are set free. We feel light. A sense of peace descends upon us. Or put another way, we ascend into a state of peace.
There is another element to forgiveness. The one who you forgive, feels it too. Yes, they feel the peace. Think of someone you asked for forgiveness and they truly forgave you. And you knew they had forgiven you because you felt it energetically. You felt light, loved and accepted by them. Can you recall such a moment? A moment when you felt a sense of peace when the other forgave you.
So, by practicing forgiveness, we are actually creating peace in the lives of others and in our world. This is one powerful way of creating peace. And it also applies to forgiving those who have already passed away. The past, present and future exist simultaneously and so when you forgive those who have crossed the rainbow bridge to the spirit world, they too shall find peace.
Forgiveness is a spiritual muscle which you can build with practice and in this way, contribute to peace and love in your life and on our planet as a result.
Thank you.
Stillness Brings You Infinite Love
Be Still. To negotiate the turbulent waters, be still. Let it all flow over you. Let it all tumble through you. Become the witness. See it happen and then see it dissolve. Tides upon tides flow and embrace you. Slowly grace surrounds you, envelopes you with infinite love. Love that is so glorious, you merge with it, losing sense of self, of time, of space. All becomes one. All is one and you glimpse that in a deep way. The Universe is a friendly place. It all happens for good.
Thank you.
Be The Love You Wave On
Let us talk about relationships. Relationships with people are really just reflections of yourself. How you treat yourself, is how you treat others. And any deep friendship is build on an acceptance and on freedom. Freedom of being, freedom of doing. Judgment, expectations and resentment foil and destroy any deep friendship that emerges.
How you feel about others is how you feel about some aspect of yourself. Unearth that. Find it. Let go of it. And then bring in love. You can create love. It is within you. You can tap into it and let it flow out into your life.
Just let all that you do not need fall away. Let love be the wave you ride on. Be the wave of love. Be the love you wave on.
Thank you.
You Can Make Heart-Centered Choices
There is much I have to say. The things that matter most are not things. It's vibration. Staying in a light-hearted disposition, in a cheerful mode, does more than create pleasant company. It creates a sphere of creativity, self-expression and joy. It is an enabling mode; it is a receptive mode. For love and harmony to flow and to create waves of joyful peace, restrictions need to be loosened. An attitude of 'yes' is beneficial and helpful.
The sphere has many dimensions and many offshoots. It teems with life and vitality. The journey is really a sequence of now-ness - a consequential pattern emerging in the moment. So really, when they say that you have choice in every moment, it is absolutely the truth. That's also because you are not connected with past and future the way you are connected with the present. The beauty of choice is that it follows conscious awareness. Before you are aware, your actions are unconscious actions not choice in the true sense of the word. When you make a choice, it means you already have an awareness. You have realized some truth about yourself. From the awareness and realizations, you gain a level of understanding that is both mental and emotional. This makes an action stem from that inner-alignment. The alignment of the heart, mind and spirit. And now, when you are aligned, you can take actions that reflect choice in the true sense of the word.
This is the process - the process of making heart-centered choices.
Thank you.
You Can Be Detached
Just know that the web of life is intricate but simple. To understand it all, you just need to quiet yourself, sit in stillness. All shall be revealed to you. You are as much a part of mystery as the rest of it. Seeds of love and compassion are already within you and you know how to grow them. You know how to water them. Forgiveness. Letting go. Being detached from what happens, lightens your heart. Being unaffected by what is frees your spirit. Letting others off the hook allows you to keep your energy, your focus on yourself, on your part of the equation. It frees up energy for your creative expression; for your experience of joy. And the more you do it, the easier it gets. It becomes a way of being - a way of life. It becomes a way of receiving that which you experience and it becomes a way of how you act in the situation that you are in.
Compassion, forgiveness, detachment, are key to your functioning in a healthy manner. Let us say, you are new at being detached. No worries. When you find yourself engaged in a situation where you are taking things personally, just make note of it. Identify it as what it is: "I am taking it personally. Ah, I want to practice detachment but here I find myself taking it personally. I am aware. I can see that I am not out of its power on me. And I can see that any emotional distress I am experiencing is because of my own thoughts and because of my own process of moving from taking things personally to being detached."
That awareness, right there, will rescue you. The next time you are in it, you will bring more and more awareness and zoom, you find that things don't bother you that much; you have greater understanding of yourself, of others and of the situation; and you are able to respond and act with more compassion and greater effectiveness.
Thank you.
You Can Receive Direct Guidance
Write. Write. Write it down. Whatever you feel, write it down. This is your channel of release. You cleanse and let go when you write. It is such a secret but it's got to be shared. You do not need perfect language skills. Just write down all, whatever seems to be bothering you. In this way, you energetically let it out of your system.
Daily Writing. Writing for guidance has a simple formula. You start writing, "I love you, ..." and then your name. For example, "I love you, Sophia." Keep repeating this line, line after line, page after page, until you hear a subtle voice. A small transparent voice - a thought. It is an energy field that you tap into. And then jot down whatever you are dictated to write down. You can ask this voice to slow down or pause or to speed up. The voice will respond. You can also ask questions. And the voice will sound like your own voice. This is simply to make things easy for you. It will answer all your questions.
It is magical. It is indeed a way to access truth, knowledge and inner wisdom from the Source. And it gets easier and easier as you do it. It becomes so easy that you can eventually drop the formula I mentioned earlier. And just start writing or just start speaking. It is that powerful and that accessible.
So use this exercise daily - to build your muscle. For 20 minutes.
And remember to thank this voice. At the end of the session say - Thank you.
Thank you.
You Are Being Helped
You are loved. All is well. Be at peace about all that is happening. It is to free you of many things and you will see many new and amazing ways of being. You are to be successful in many ways. Just listen to your instincts. Just listen to your voice within. You are doing great. Be assured that the best, most fulfilling life experiences are coming your way. You are constantly being watched and listened to. You are being helped. You are being assisted.
Just know, trust and have tremendous faith, unrelenting faith and expect only the very best. Expect only the very very best. You are to keep the faith. Do your best. Be unaffected by seeming challenges or things that are not going the way you planned. There is divine blessing in every moment, in every situation and in every experience, in every person you meet and encounter. You are to be sure that the best outcome is being delivered. You are being guided. Listen and act in inspired ways.
Thank you.


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Traction Inverters General
Traction Inverters HTW
The HTW traction inverters are based on the fully digital three-phase inverter system RD52 for synchronous and asynchronous motors with sinusoidal current and field oriented control. Proven power electronics components as well as our control SCE2000, which is specifically designed to meet the requirements of traction applications, form the base of a system with highest reliability and functionality.
Special Features
- Designed for contact line voltages of up to 750V DC
- Input voltage range up to 1000V DC
- Ready for connection: pre-charging unit, isolating contactor and output inductors integrated
- Short-circuit, ground fault and open-circuit proof
- Integrated brake chopper
- Compact configuration, limited space requirement
- Variants for different mounting positions and situations
- Liquid cooling system
- Customer specific enclosure, degree of protection IP 54 / IP65
- Field oriented control for synchronous and asynchronous motors
- Controller structure can be freely configured over a broad range
- Speed sensors: Resolver, incremental encoder or sin/cos encoder can be attached
- Integrated motor protection (PTC or KTY)
- Serial interface (RS232 and RS485) for parameter entry, control and diagnosis
- 12 SPS compatible isolated digital inputs and 6 isolated outputs
- 5 analog inputs: ±10 V / ±20 mA / 4…20 mA
- 4 analog outputs: ±10 V
- All ports can be assigned with individual functions
- Field bus connection CANopen or Profibus DP
- Synchrolink connection for creating a fast cascade for 10 process data with fiber optic cables


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Shots of various judges arriving for opening of the courts. London (?).
Their are different law courts like family law courts that take up all the family related issues. Lawyers like Bechara Tarabay are an expert lawyer in many fields. We may know more about him from http://www.pagesjaunes.fr/pros/05241146 or other social platforms like Twitter or Facebook.


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Hamiltonians have been lucky to see a serious increase in their restaurant choices in the past decade. With the rush of new restaurants, we've also seen a big increase of newcomers to the city as well as people who grew up here coming back to the city. Mush and I felt it was time some of the old school restaurants in the city got some of the love they've earned from decades of serving up great dishes.
Welcome to Steeltown Chowdown's Top 10 Old School Hamilton Restaurants.
Capri Ristorante
Todd: Capri Pizza was one of the first places Mush and I ever reviewed. A small little Italian restaurant with the gaudy decor you expect at your Nonna's. This is a perfect early relationship date spot, not too expensive, feels fancy and you appear to be in the know for finding such a hidden gem. Get the pizza, a bottle of wine and then take your date to Sam Lawrence Park. You're welcome.
Mush: This place is worth the visit for the ceiling alone. It's like Hamilton's Sistine Chapel. Word on the street is that they're doing a big reno; hopefully they can update without losing that old-school charm.
Rankin's Bar & Grill
Mush: One of my favourite pre-TigerCat spots. It's the rare place that does breakfast, lunch (anyone remember the lucky seat draw?) and dinner equally well. Take the time to look up and down the walls when you're there to learn the fascinating story of Gary Rankin and how they became famous.
Todd: Spoiler Alert — he rode an actual bull in a china shop. The first time I ever went to Rankin's was with Mush and his family for breakfast after a night of Super Nintendo and two litre colas. I remember the hashbrowns and the server was super friendly. Fast forward and last time I went, it was kind of the same story for the delicious hashbrowns and welcoming service. Nothing has changed, nothing should change.
Denniger's Foods of the World
Todd: Denniger's used to be the place I would run to during my lunch hour at high school. I wish the tucked away location on Upper James was still there as it was the epitome of old school, even 20 years ago. Now, I still take friends to their shops for the hot table and force feed them a Big Rudy. That's schnitzel, bacon, cheese on an onion bun with rudy sauce (see: Russian Dressing) served quickly for under $10. It's the perfect on the go lunch for me, I think I may get one right after I finish writing this.
Mush: *In Usher voice* This is my confession. Sometimes I'll go in to Denninger's intending on getting a Schnitzel on a Bun, but instead just head to the deli counter, grab a number, get a quarter pound of veal bologna and eat it straight up.
Chicago Style Pizza
Mush: How do you know this place is outstanding? It's jammed. Always. From 4:30 to close. Why? Simple, uncompromising pizza and pasta. The deep dish may not be 100% authentic Chicago style, but there's no better way to ingest pounds of cheese and still have some self respect.
Todd: Always busy and always best to get it to go because I'm busy writing articles about food and don't have 45 minutes to wait for them to make it for me. OK, I'm not busy, I'm lonely and don't like eating alone. Regardless, for me the best part about Chicago Style Pizza is eating it the next day as a leftover.
The Attic Pizza Parlour
Todd: The Attic screams old school as soon as you pull into the driveway. That recognizable sign is always lit up and drawing me to it like a hungry moth. I hope this article inspires you to connect with some of your old school friends and this is the exact place to do it. Soft, doughy pizza, crispy breaded wings, cold beer, and don't forget about their eating challenge. Grab your old high school buddies and get down there to try and get your name on the wall and enter The Attic's lore.
Mush: Man, there used to be nothing better than getting a pizza at The Attic then heading down the street to Stoney Creek Dairy (Tiger Tail FTW). Luckily we can still do part one. For some reason, they don't get nearly the love and respect they used to, but in my mind the quality hasn't wavered one bit.
Black Forest Inn
Mush: I love everything about this place. The menus and the uniforms look exactly like they did decades ago, and the Vienna schnitzel is still bigger than the plate. Do yourself a favour, grab a friend and devour the Black Forest plate.
Todd: I love the whole atmosphere of this place but have a hard time really digging into the schnitzel. It's good but it's not the best — there I said it! However, I'm typically lucky to have Mush with me when I go so he and I can enjoy the Black Forest plate, that way we get a bit of everything and he can have my schnitzel and leftovers.
Hutch's on the Beach
Mush: Two things never change here: The quality of the fish and chips, and the songs in the jukebox. And there's no reason to change either. Light fish, perfectly battered, with a mountain of fries that are somehow thick and crispy, but not overly potato-y. Pro tip: The small is large, and the large is massive!
Todd: I'll be honest, I don't like Hutch's as much as Mush. I find the fries too potato-y and the fish to be good but not elevated above others in the city. I can say that it is an institution in the city and a destination to stop on the beach for ice cream. That's why it's a great old school restaurant to me. You can't think of the beach without thinking of Hutch's for one memory or another.
Tally Ho
Todd: Tally Ho is one of those places best enjoyed at 2 AM after a night at the bar. The true test of a place like this is visiting sober, during the day and realizing it's just as good, if not better because you didn't spill gravy on your shirt. Gravy stains aside, Tally Ho has been pleasing Mac students and lifelong Hamilton residents alike for years. This is my number one quick serve classic in town; I just wish I lived closer to it.
Mush: Hot take — Tally Ho is a poor man's Arby's. Don't get me wrong, I had my share of roast beef sandwiches here after dollar-beer Tuesdays at Billy Bob's. But I think a lot of it has to do with university memories and if you moved Tally Ho to the other side of the city it's not nearly as high on the list.
The Innsville
Todd: One of my favourite parts of Innsville is its flexibility. Fancy or casual dining, you can do both on separate sides of the dining room and still experience the same menu. Anything with their perfect prime rib is the way to go. The interior is classic, the hotel itself is still active and don't forget to visit on Mondays for Beatles, Burgers & Beer. It's a hell of a show.
Mush: What is it about the outskirts of the city that brings out the best in restaurants? The Innsville, The Plainsman (RIP), The Egg and I, Breezy Corners, — all are great examples of places on the boundary but worth the drive. I don't have much more to add on the Innsville other than ask anyone who's lived here their whole life where the best prime rib in the city is, and this is where they'll send you.
Shakespeare's Restaurant
Mush: The ultimate "Treat Yo Self" dinner in Hamilton. The service is impeccable; the ambiance surrounds you in wood and leather; and the best steaks and seafood in town. The total restaurant package, which is why they've been doing it for so long. Don't forget to save room for the candy bowl!
Todd: There's one thing Mush and I can agree on and that's the truly elegant and sophisticated dining of Shakespeare's. You would be hard pressed to find better places in the city to celebrate a special event than this iconic restaurant that represents indulgence at its finest — they even have 3-ply in the restroom. Steak or seafood, there really is no wrong choice and I recommend both. May Steeltown Chowdown congratulate you in advance for whatever you're celebrating on your next visit!
If you're looking for more great restaurants, check out this list of diners from our places page!
Let us know your fav retro spots in Hamilton in the comments below!
Authored By: Todd & Mush of Steeltown Chowdown (IG: @steeltownchowdown)


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Dieudonné versus freedom of speech – the Home Secretary stops play
By Padraig REIDY, Senior writer at Index on Censorship.
I don't know who thought bringing Dieudonné M'Bala M'Bala to Britain might be a good idea.
The French inventor of the quenelle had suggested that he would visit footballer Nicolas Anelka in solidarity ahead of his FA disciplinary hearing. The footballer faces a five-match ban after he made the controversial gesture during a match late last year.
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Now I may be wrong on this, but if I were in serious trouble over making an abusive and racist gesture, the last person I'd want at my side would be someone with several convictions for anti-Semitism.
Anyway, regardless of whose idea an impromptu trip to the UK was, the result is that Dieudonné has been banned from these shores. The Home Office announced on Monday that the "anti-Zionist", "anti-establishment" comic was subject to an exclusion order comic would not be welcome.
Exclusion orders are strange things. One can certainly understand the logic behind them: any state, ultimately, has the right to control its borders, and if the Home Secretary decides she doesn't want someone here, then surely she should be allowed keep them out.
But you'll never get a detailed explanation from the Home Office about exactly why someone has been banned – just stock phrases about their presence not being in the interests of the nation.
And they are doled out seemingly at random. Just a few weeks ago, Gábor Vona, leader of Hungary's neo-Nazi Jobbik party, was able to come to London and address a meeting here. This in spite of calls by the Board of Deputies, the Community Security Trust, London Jewish Forum, the Jewish Leadership Council and anti-fascist group Hope Not Hate to have him barred.
Fine, you might say; that was a slip. Vona should have been banned too. But how far are we prepared to take that argument? And are we willing to have the government tell us what is acceptable and what is not?
The problem with arguments about the limits of free speech is that they always, in the end, boil down to context. Everyone knows the famous phrase about "shouting fire in a crowded theatre"; but while most cite it as an example, I think they'd be shocked by its provenance.
The phrase comes from a judgment by one Oliver Wendall Holmes. In an infamous case American legal case from 1919, US supreme court judge Holmes ruled that a socialist leader at the time, Charles T Schenk, had no right to distribute leaflets in Yiddish denouncing the US's involvement in World War 1, and calling on people to resist the draft.
Even during wartime now, such a clampdown on the disemmination of an opinion at odds with the mainstream would be seen as a terrible infringement of civil liberties, and rightly so.
But at least it was a finding of a court of law. The problem with the UK's exclusion order is that they act as a kind of pre-emptive censure – punishment for a crime that might not even happen.
Dieudonné, as a European Union citizen, has a right to travel freely to this country. Dieudonné has never committed a crime in this country. And yet he has been subjected to legal censure.
In his home country, Dieudonné wears his convictions for anti-Semitism and denegrating the Holocaust as a badge of honour. They are, he and his supporters believe, proof that a Jewish-dominated establishment is out to destroy them.
It's hard to overestimate the value of paranoia to far-right, anti-Semitic politics. Dieudonné will no doubt use this ban to prove that the "Zionists" are controlling England as well as France.
The British far right will no doubt use this too, to make a point about what BNP leader Nick Griffin, author of anti-Semitic pamphlet "Who Are The Mindbenders?" calls the "controlled media".
Gabor Vona's London Jobbik rally on 26 January went ahead, but a combination of spirited counter-demonstration and bad weather turned it into a damp squib.
Perhaps we should be a little more confident in free speech (and the British weather) and prepare to defeat Dieudonné in on our home ground.
* Padraig Reidy is senior writer at Index on Censorsip and tweets at @mePadraigReidy
By Brigit Grant
By Jewish News


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What is Intelliskin?
IntelliSkin is a human technology company that designs smart compression apparel that has been clinically proven to improve posture and alignment. The patented PostureCue™ technology works with your body to create posture awareness.
Intelliskin offers a variety of women and men shirt styles, with different functions and benefits.
How does Intelliskin work?
Intelliskin posture apparel is designed to improve postural awareness and stimulate muscle memory.
What benefits are there to using Intelliskin?
1. Support proper spinal alignment
2. Stimulate and tone your muscles
3. Reduce likelihood of back or neck pain
4. Reduce risks associated with poor posture and repetitive movement patterns.
5. Improve respiration and oxygen flow to the brain and muslces
6. Improved endurance rapid recovery
7. Make you feel more confident.
If interested on what the product looks like stop by Atlantic Chiropractic and check out or selection of sample shirts.


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Yes I agree that people should work hard, but also it is important to work smart. Don't spend all your life working too hard, because it takes a peron who does not think to do thesame thing over and over again and expects different results.
Are you making excuses and not putting in a lot of work to move forward in life? Try watching this video and you'll be inspired!
Note: you need to listen and pay attention carefully in order to fully understand what the lady in the video is trying to point out to you. Enjoy


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Basic Boat Info
Engines / Speed
- Make: Caterpillar
- Model: 3208TA
- Fuel: Diesel
- Engine Power: 375hp
- Engine Hours: 1160
- Make: Caterpillar
- Model: 3208TA
- Fuel: Diesel
- Engine Power: 375hp
48 Calf Pasture Beach Road
Norwalk, Connecticut, US, 06855
The Eastbay 38 Express sleeps four with one stateroom forward. Owner stateroom equipped with v-berth bed. Plenty of storage provided by lockers, drawers & hanging locker. The main cabin has a large U-shape dinette to starboard that drops to form a double bed. Opposite to port is the U-shape galley with plenty of counter space, storage lockers & drawers. Equipped with a three burner propane stove/oven, front opening refrigerator, stainless steel sink with hot & cold pressure water. Excellent light and ventilation provided throughout with stainless steel opening ports and Lewmar deck hatches. Interior finish is classic Grand Banks style with varnished Teak cabinetry & bulkheads and Teak parquet floors. The Bridge deck has a full control station to starboard with a Pompanette swivel helm seat (re-upholstered in 2013), large L shape settee with Teak table for entertaining and lounging with a view. The cockpit is spacious and has comfortable aft facing bench for watching the world go by. Transom door opens to a Teak swim platform and ladder. Wide side decks with easy steps access complete this well thought out design.
Raymarine Axiom Pro 12" GPS/Plotter MFD (new 2018)
Raymarine Evolution EV-1 Autopilot (new 2018)
Raymarine Quantum Radar (new 2018)
Raymarine i50 Display (new 2018)
Raymarine SeaTalk system
Icom IC-M604A VHF
Glendinning Synchronizer
Dual Marine Bluetooth Radio
12v/110v systems, Selector Switch, Circuit Breakers
50 amp shore power inlet
Volt & Amp Meters
Allpowers 100 watt bendable solar panel with helm station plug in
Magnum ME 2012 Inverter/Charger
Mastervolt 12/40-3 Battery Charger
2 x 245 amp hr AGM marine batteries
2 x 105 amp hr AGM deep cycle batteries
All batteries can be connected together as needed
End grain balsa core composite fiberglass hull & deck construction
Flag Blue hull topsides, white cove & boot stripes
Varnished Teak exterior trim, rails and Toe Rails
Teak Swim platform
White gel coat decks with contrasting pale non-skid pattern
S.S. railings
Maxwell VW800 electric windlass, bow roller
Salt Water Wash Down System
Teak overlay cockpit & bridge decks
Stainless Steel windshield frame w opening section
(2) Electric Windshield wipers w spray wash
Hot and cold freshwater cockpit shower
Radar Mast, white Awl-Grip finish with white/red dimmable LED spreader lights over
Two Racor fuel/water separator/filters
Internal sea strainers on each engine
Fresh Water Cooling
Bronze Seacocks
Marineair Air Conditioning
Engine Oil Change system
Stamoid Soft Top and full enclosure (all new in 2015)
Stainless Steel 45 lb Claw anchor
St. Croix stainless steel removable dinghy davits
Docklines & Fenders
Life Preservers
Cockpit Cushions
The Company offers the details of this vessel in good faith but cannot guarantee or warrant the accuracy of this information nor warrant the condition of the vessel. A buyer should instruct his agents, or his surveyors, to investigate such details as the buyer desires validated. This vessel is offered subject to prior sale, price change, or withdrawal without notice.
Please contact Tom Pilkington for further details or to schedule a private showing. firstname.lastname@example.com or 203-249-9108


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From the desk of The Movie Snob
City of Ember (B). I enjoyed this little sci-fi adventure. Some sort of impending catastrophe will make the Earth's surface uninhabitable for a long period of time. The best scientific minds come together and build the City of Ember far below the surface, where a remnant of humanity will survive for 200 years until the surface will, with luck, be habitable again. Now the 200 years have elapsed, but somewhere along the way the mayors have forgotten the City's purpose and lost the instructions that reveal how to escape the crumbling City. Two teenagers stumble upon clues to the dire reality and the escape route, but the mayor and his cronies aim to stop them. Saoirse Ronan, who was excellent in Atonement, shines as Lina Mayfleet, and she receives able support from Harry Treadaway (The Lone Ranger) as her friend Doon Harrow. Bill Murray (St. Vincent) costars as the mayor, and Tim Robbins (Bull Durham) and Martin Landau (Ed Wood) also appear.


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Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps
Spice up the middle of the week with these hearty Black Bean and Vegetable Burritos.
How to Make It
Step 1
In a large skillet, warm 2 Tbsp. oil over medium heat. Add onions, bell peppers and garlic, sprinkle with salt and cook, stirring, until vegetables have softened, 6 to 8 minutes. Remove from heat.
Step 2
Combine beans, cilantro, lime juice, hot sauce, if desired, and 1 Tbsp. olive oil in a medium bowl. Taste and season with salt.
Step 3
Warm a large skillet over medium heat. One at a time, add tortillas and let cook 1 to 2 minutes to soften, flipping once. Spread 1/4 of onion mixture (about 1 cup) along center of each tortilla. Top with bean mixture (about 1/2 cup) and 1/4 of cheese. Fold in sides and roll up tightly. Repeat. Cut burritos in half and serve immediately.


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What's wrong with this menu?
Incorrect Prices
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Allied Physicians Group
100 Manetto Hill Road
Plainview, NY 11803
Flu vaccine visit with doctor (15 min)
Your child will be examined by the doctor who will review your child's medical history, perform an exam and answer any questions. The doctor will order the flu vaccine if appropriate at that time. Doctor visits are available at many different times. If needed, we can accommodate some flu visits within our regular schedule. Email Marylou, if special consideration is needed. Children under 3 yrs of age MUST be booked with a doctor. Flu vaccine can also be given during well care visits, or other times when your child is in the office and healthy enough to get the vaccine (such as follow-up visits.) You do not need to schedule these as separate flu shot visits. Please book ONE child per time slot.
Flu vaccine with nurse (15 min)
New This Year - Walk In Flu Day!! October 5th, 9 AM - 1 PM. For Nurse Flu Only. No doctor visits available on that day.Flu vaccine visit with nurse only. No copay required. Nurse visits are available most days from 8AM-7PM, and on Saturday mornings. Nurse visits do not include time with the doctor. If you would like to discuss anything with the doctor, or would like to have your child examined, please schedule a "flu vaccine with doctor.". Nurse visits are appropriate for healthy, non high-risk children over the age of 4. Children 3 and under MUST be booked with doctor only. Please book One child per time slot.
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"Grace appears purest in that human form which has either no consciousness or an infinite one, that is, in a puppet or god."
(from The Secret Life of Puppets, Victoria Nelson)
I never particularly liked puppets – I had no experience with them as a child outside of the Muppets. I think I inadvertently put them in the same category as clowns – intended for children only and just plain creepy. My interest in puppets was ignited in my mid-twenties after seeing a performance of A Thousand Cranes at Sac State that my friend Art Gruenberger took me to. It was like nothing I had ever seen before. It was a bunraku performance where three puppeteers operate one puppet, so the mechanics couldn't be more exposed; yet somehow that's what gave the actuality of the puppet's provisional life so much power. It was as if the life force, whatever that is, totally disembodied because it was so easily transferred from human bodies to an inert puppet body, was all of a sudden visible, and at the same time entirely fleeting. It felt as if I was seeing the essence of life itself. I was captivated.
I immediately started experimenting making forms out of pantyhose and fiberfill, sewing their faces with a needle and thread and manipulating them to try and find a pulse. I then made my first series of puppets using sculpie and foam, all circus freaks, for a theater piece I wrote and performed in called Bigtopple. After that, a friend of mine whose family made IMAX movies decided to host a film festival and invited all of his friends to come and use their equipment to make the films to play in the festival. I had just returned from Mexico where I had been studying movement theater and where I had a terrifying experience while traveling in which my life was threatened in a very real way. I turned that experience into my first short, Boxed. I was really experimenting at this point with using the bunraku technique for the camera. I had no idea what I was doing; all I had was about 50 bucks and a glue gun, but all of my friends came on board and we made this little film that went on to a bunch of international film festivals, the first of which was Berlin, where it won a Jury Award. Somehow the magic I had experienced in that first performance in Sacramento was conveyed in my small effort on screen. I was stunned by its reception and immediately wanted to make another one. I then made Sunlight, and after that ola's box of clovers, and then the scene sample for Too Loud A Solitude.
What draws me to this art form is the specificity of the puppet figure. It operates as a kind of haiku in that it distills what is essential about human expression, reminding us that everything is energy, and form is merely a placeholder within the greater movement of consciousness. Puppets allow us to imbue them with the inner stirrings we conceal even from ourselves; namely our innocence. They have a singular power to articulate the subtle states of being that supply life with its most poignant meanings.
Each film has been an opportunity to improve my technique while continuing to endeavor to recreate that magic I saw so many years ago on that stage in Sacramento – to uncover what the puppet allows us to see that the human form conceals. There's an acute potency in what animates puppets because we know their life force is provisional, and as such it mirrors what we know on some level to be true about our own lives – that they are mysterious, fleeting, and precious.


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title taken from "Heart of Me" by Edwin Yearwood and Giselle D Wassi One
Can Brooklyn's Soca Scene Be Revived?
If you've been following me for a while, you know that I am concerned about the state of the soca scene in Brooklyn. I believe that with the lack of venues and deejays opting to forego the 100% soca parties, the scene is on life support. However, Thanksgiving weekend gives me hope that there are those committed to reviving the soca fete experience.
On Black Friday, while others were punching each other for televisions, I was preparing for Freeze International's SSS Fete. Yes, this party requires preparation. First, I had to remind myself of new soca tunes from Grenada because I was sure to hear them in this party as much of the high energy music came from Greenz this year. Feterans (fete veterans) understand that this is also not a "look good" party, so my clothes had to be comfortable and scant as this party is known to get steamy regardless of the venue.
All of my preparation proved necessary. From the moment I walked into the secret location, I felt the heat of bodies that had arrived early and were already drenched in sweat. On my way to the bar (you know how I do), I treated a few gents to my warm up wine. After the drinks kicked in, my behavior got more reckless and I momentarily forgot my age. I woke up the next midday with achy reminders.
On Saturday night, I repeated the pre-fete prep this time for King Swady's I Am Soca Flashback event. I will admit that this party has had its highs and lows in the past, but Swady stepped up his game for this one. First, the deejay lineup impressive including Freeze International, DJ Eternal Vibes and the legendary Giselle D Wassi One out of Miami. I won't age her, but Giselle has been in this business for over thirty years and still felt inspired to dive off the stage with Fete Masters.
But she was not the only legend in attendance. Soca artistes Bomani, Ronnie Macintosh, Edwin Yearwood, and Iwer George wowed us with live and interactive performances! Since Iwer gave the people water, St. Vincent's legend-in-the-making Zeek came to wet it up!
I had a time!
Maybe it was the post-Turkey euphoria, but my faith in the Brooklyn soca scene was nearly restored. But then I looked around. During some of the most classic tunes, there were people standing around apathetically. I wondered how they ended up at this party.
Did someone bring them without telling them where they were going? Did they wander in by mistake?
As Sounds for Life was killing it at SSS with the classic fete tunes rarely played in a party, there were people standing still or barely nodding their heads. I Am Soca Flashback provided a promo mix and it still appeared that folks had never heard the throwback songs.
While I usually put it on the promoters to create great events, the patrons have to do their part as well. Take time to get familiar with the music. It sucks to look around and see folks standing still because they're unfamiliar with the music. With 100% soca parties dwindling, we have to support the folks who are stepping up to provide these experiences. Tune in to TeamSoca.com, download my favorite soca mixes, or tune in to SocaSaySo's TuneTuesday and make sure you get familiar with the music. Even if you don't know the words, let your waistline guide you and let's work to bring back the vibes of a real Brooklyn soca fete!


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Fancy Bride to Be Accessory - Lace Crown
This post contains affiliate links - when clicked and a purchase is made, I may receive a small commission at no additional cost to you. Thank you for supporting those featured and my wedding blog.
Make your bride-to-be's bridal shower or bachelorette weekend extra special with this gorgeous lace crown from Love Crush Crowns. These crowns are the only waterproof crowns available - they are non-toxic, eco + mermaid friendly.


text: AN IMMACULATE A6 IN METALLIC GREY WITH HALF LEATHER SEATS. THIS AUDI A6 HAS JUST ONE CAREFUL OWNER FROM NEW WITH FULL AUDI SERVICE HISTORY. INCLUDES THE TECHNOLOGY PACKAGE, BOSE SOUND, HIGH BEAM ASSIST, AUTO FOLDING DOOR MIRRORS, SAT NAV, BLUETOOTH, CRUISE CONTROL, PARKING SENSORS FRONT AND REAR, Upgrades - Technology Package, Paint Metallic, High Beam Assist, Ext. Mirrors-Heated El. Adj./Folding/Auto Dim., Storage Package, Alacantara Door Cards, Piano Black Interior Gloss Trims, Auto Hold, Last serviced at 42,532 miles, Full dealership history, Excellent bodywork, Black Part leather interior - Excellent Condition, Standard Features - 20in x 8.5J 5 - Arm Rotor Design Titanium - Look Alloy Wheels with 255/35 R20 Tyres and Anti - Theft Wheel Bolts, Anti - Theft Alarm, Audi Music Interface, Audi Parking System Plus - Acoustic and Visual Park Assist System for the Front and Rear, Colour Drivers Information System (DIS), Cruise Control, DAB Digital Radio Reception, Dual - Zone Electronic Climate Control, Electric Front and Rear Windows, Hill - Hold Assist, Keyless Go, MMI Navigation (SD Card) 6.5in Retractable MMI Colour Display, MMI Radio Plus - 2 SDHC Memory Card Readers and Single CD Player that Supports MP3 - 6.5in Retractable Colour Display, Mobile Telephone Preparation - Bluetooth Interface, Privacy Glass, Rain Sensor, Tow Bar Bracket Preparation, Tyre Pressure Monitoring Display, Upholstery - Black Valcona Leather, Voice Control Using Whole Words. 5 seats, Metallic Daytona Grey, ANY INSPECTION AND TEST DRIVE WELCOME. WE ACCEPT ALL MAJOR DEBIT AND CREDIT CARDS. FLEXIBLE FINANCE PACKAGES AVAILABLE INCLUDING HP AND PCP PLANS SUBJECT TO CREDIT STATUS. GODDARDS AUTO ALWAYS AIM TO GIVE OUR CUSTOMERS TOTAL PEACE OF MIND. WE ARE PROUD TO BE AN APPROVED RAC DEALER AND WE HAVE ALSO SIGNED UP TO THE AA DEALER PROMISE WHICH INCLUDES A DETAILED MULTI POINT CHECK AND THE HIGHEST LEVEL WARRANTY WITH EVERY VEHICLE AS STANDARD, 1 owner, Goddard's Auto only deal with the highest quality cars and come fully warranted at the highest level