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Recently, someone came into my life that asked me to "live in the moment" when we planned our first one-0n-one encounter. Living in the moment is something that goes in line with many of the teaching and lessons I've learned over the years and though I know we all try to practice this principle, it remains difficult, at least for me, to keep from "projecting" future events based on current feelings and emotions.
In one of my earlier posts here on the blog, I referred to a lady counselor at Norton Valley Hope in Norton, KS. I saw only once in September 2006. She was substituting that day for my regular counselor and was the key person who gave me the handwritten note about reading pages 416-417 of the "Big Book" 5 times a day for 5 days and how it would change my life. To refresh those not aware of that post, the basic thrust behind that lesson was the hugely important value of acceptance in our life. Acceptance of persons, places, things, and situations as being exactly the way God intended them to be "at this MOMENT", to accept completely life on life's terms as it is today at this very moment, good OR bad. I remember asking her that day, "what is this business about living one day at a time?" I'll never forget how she helped me to make it clearer then, though I still didn't fully grasp it until much later. She said, "Gus, where are you?" I said, "I'm in Norton, KS." She said, "No, where are you at this moment?" I said, "I'm sitting here talking to you." THEN she said, "Where are your feet?" I said, "Huh? well, one is crossed over one leg and the other is on the floor." She said, "Exactly."
I remember now I sort of looked at her in amazement and I recall briefly understanding what she meant but then later, my personal pastor there, told me something else that helped even more. He said, "Gus, you and I are a lot alike. We like to plan and I've found that living ONE day at a time is waaay too much for me. And I think you're the same way." I said, "What do you mean? Are you saying we shouldn't PLAN for the future? I mean, after all Bob, I've got responsibilities, bills, etc." He said, "No, I'm not suggesting that you NOT plan. You HAVE to. But just don't expect all your plans to work out." After probing him further about this he said, "Let me give you an example. For me, one day is too much, one hour is too much. So, for instance, when I'm crossing the street, I'm crossing the street. I'm not thinking about what I'm going to do when I get there because I may not make it across."
That made a lot more sense to me. And that was nearly 4 years ago. Today, its so much clearer and even though I try to "live in the moment", I'm still one of those that struggles with the concept. However, the person I referred to at the start of this particular post has helped to remind me of the HUGE value of living in the moment, just letting life come to us one moment at a time, because life doesn't offer us ANY guarantees. We're only here for a short time and it is an absolute necessity to keep our minds focused on that way of living. Projecting the future for ourselves, or even others we become involved with personally, like the person I met recently should be handled with trust, care, and most of all, respect. Doing so will therefore afford us the opportunity to learn and grow within ourselves and with others in our lives.
Yesterday's job interview is another prime example of living in the moment. Yes, my meeting in downtown San Diego on the 25th floor of the Emerald Plaza with the senior recruiter for a legal employment placement firm went fantastic and far beyond my wildest imaginations. But is there any guarantee that something will come of it just because of "that moment?" Obviously not. That's why humility is also a key part of the equation in living in the moment and in anything else we do on a day-to-day basis. And it also reminds me of one of my favorite sayings that Rick Warren, pastor of the Saddleback Church, describes about life.
He said, and I'm paraphrasing here so forgive me for not quoting directly: "I used to think life was like a series of hills and valleys. First you go up to the mountaintop then back down before returning the the top once more. I no longer believe that. Rather, life is like a set of railroad tracks, and at all times there's always something good going on in your life and always something bad going on in your life. When life is good, beware, because there's something bad probably coming up the other side of the tracks that's going to bite your ass. And when life is bad, just remember, there's always something you can be thankful for."
The moral of that story? At least to me? Balance, humility, living in the moment, don't project, don't get too "high" when things are good and don't get so "down" when they're not.
So, this new and special person in my life and this stellar job interview? Keep it all in perspective, practice those principles already learned, listen and watch for the signs from God to stay always humble, always ready to learn, to give of yourself to others, ACCEPT life on life's terms as it is today, AT THIS MOMENT.


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July 11, 2019
Long Island Bagel Boss customer filmed other public tirades
He's got plenty of people on his shortlist.
Long Island
bagel store patrons who were subjected to a wacky customer's now-viral rant about his diminutive stature are part of a long list of those on the receiving end of his short fuse.
The unidentified
Bagel Boss
customer, who shares videos under the name
Chris Morgan
, has a YouTube channel of videos showing him uncork rage on 7-Eleven workers, law enforcement and neighbors over his insecurities about his 5-foot stature.
"Its like f–king 5:30 in the morning and this jackass asks me, 'What is my height?'" he bellowed from a 7-Eleven location in Bay Shore on May 5.
Holding up his camera in the cashier's face, the customer continued his rant: "You guys don't say, 'Hi, how are you doing?' The first thing you ask me is what is my height? What country are you from?"
The cashier politely answers that he's from Pakistan, to which the nightmare customer retorts, "Really? Do you know how much money our country gives you? F–king Third World toilet countries."
"What if I came up to the counter and go, 'I don't like foreigners. What country are you from?'?" the customer said before he shouted at the man to "wipe the smirk" off his face.
In a second video, the customer tells responding officers that he's "f–king fed up" with people asking him about his height.
When the officer refuses to file harassment charges, he tries to plead his case: "Let me ask you a question. If I ask the girl how big her tits are, is that harassment?"
"There's nothing that can be done, though. I'll write you a report and all it's going to say is that someone made a comment that you don't like," the officer told him.
The bizarre incident at the 7-Eleven isn't the only episode filmed on the 5-foot man's YouTube channel. He also accuses a woman of being a "ghetto hoodrat" and appears to get into a physical altercation with her after he claims she cut him in line for the bathroom.
"You're a loser ghetto skank without a goal in life and you're broke," he said.
The angry, still-unidentified customer went viral Wednesday when he unleashed a tirade on female patrons at a Bagel Boss in Bay Shore before he was tackled by a larger man.
A video of the encounter posted to Twitter has received nearly 20 million views.
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subset: commoncrawl


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I'm in school right now and want to go on facebook or myspace but it is BLOCKED! Proxy sites that WORK 10 pts
Update: Well I'm off school for another week... so when I'm there I'll check which ones work and which don't, then I will pick best answer.
12 answers 12
Are you sure that you want to delete this answer?


text:
At CSWS we believe
Childhood is for Being a Child
The early years, birth to eight years old, are a time of intense discovery. Play is the vital work of childhood as young children learn by doing. We believe the more opportunities children have for hands on, sensory-based experiences, the more they learn about their world. Our multi-age approach allows children to work with, learn from, and support each other.
Excellence in Early Learning
Children learn all the time and are intrinsically motivated to do so. Our teachers offer respectful engagement, intentional discovery, and purposeful experiences to help children with the concepts that form the basis of all learning. We focus on the individual needs of each student help them develop socially, emotionally, intellectually, and physically so that every child will gain a sense of self and life-long confidence.
Families are an integral part of the experience at CSWS. We work together to provide opportunities for connection and learning. Social and educational offerings are provided throughout the year and parents are actively engaged in many aspects of the school's operations.
Anti-Bias and Racial Equity
At CSWS we are committed to racial equity and anti-bias work. We aim for our program to work to give children the tools to advocate for themselves, others, and to respect and celebrate differences. Together with families we work on understanding and combating implicit biases to try to break cycles of structural and systemic racism.
CSWS Vision
Building a community where all children are honored and respected as naturally capable, curious, and creative beings.
CSWS Mission
The mission of CSWS is to create a space in which our community of children, teachers and families can be part of a cooperative educational team. Collaboratively, we will work to inspire and support curiosity, confidence, empathy, resiliency, and the social emotional well-being of every child. Our curriculum is based on the principles of respect, responsibility and community through play, exploration and discovery. We are committed to building and maintaining a responsive environment that is dedicated to inclusivity, equity and strong relationships.
Our investment in, and respect of, our own and our children's individuality
Our investment in our building genuine connections with our children, families and each other
Our investment in our own professional growth and satisfaction
Our investment in our partnership with families
Our integral role in the lives of our children
Our ongoing reflective practices as individuals and members of a community


text:
Give Quickly, Easily, and Safely
We believe our donors are "investors" because they are making an investment in the lives of kids. These are people throughout the community and beyond who are committed to reaching kids for the Gospel. 100% of the Area's budget is raised by local funding and we simply cannot do this without you!
Help us send a kid to camp by buying a seat on the bus!
Step #1:
Click the "Give to Campership" link above
Step #2:
Make a donation
$100 - One Seat on the Bus
$300 - Three seats on the bus
$500 - Pays for ONE students camp experience
Step #3:
Once you have bought a seat, we will assign you a student so you can be praying for them!
About the "Buy the Bus Campaign"
Every year Hays County Young Life takes over 140+ kids on a weekend or week long Young Life experience, and many of our kids cannot afford the full camp cost. This is where you come in! You're generous donation allows those students to not only experience, "the best week of their life," but most importantly, hear about Jesus and His great love for them. All gifts are tax deductible and 100% of your gift will go towards local kids. Thanks for you investment!


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Introducing the new Sugar Creek App for smart phones and tablets.
With the newly updated Sugar Creek app, you can stay connected anytime with a variety of resources, including sermons, news, events and more! Our app has English and Spanish content and you can receive information specific to your campus.
- Campus specific news and events
- Video messages
- Weekly video announcements
- Message Notes
- Worship Guides
- Push Notifications
- Watch live on Sunday mornings
- Give online
- and much more
Download the app from the App Store or Google Play today!
For questions or comments, contact us here.


text:
Post your info and reviews related to this concert in the comments section below. Other links (photos, external reviews, etc.) related to this concert will also be compiled in this section as they are sent in.
Suedehead / Alma Matters / Speedway / Staircase At The University / World Peace Is None Of Your Business / I'm Throwing My Arms Around Paris / Kiss Me A Lot / The Bullfighter Dies / Earth Is The Loneliest Planet / Ganglord / You Have Killed Me / How Soon Is Now? / First Of The Gang To Die / Everyday Is Like Sunday / Oboe Concerto / Now My Heart Is Full / Meat Is Murder / I Will See You In Far-Off Places / What She Said // The Queen Is Dead
setlist provided by homeless chihuahua.
- Photo from @gabytarules / Twitter. Link from Mike:
Quito - Teatro Nacional (Nov. 7, 2015) post-show
Discussion in 'Tour archive (read-only)' started by davidt, Nov 8, 2015.
Discussion in 'Tour archive (read-only)' started by davidt, Nov 8, 2015.
Page 7 of 7Page 7 of 7


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Kitchen transforming might be an excellent way so as to add worth to your home. The salvaged fixtures in this space hold above the sink, island, and breakfast areas and improve other impartial features just like the white apron sink (a steal at $90!) and kitchen cabinets. When you are deciding on a contemporary fitted kitchen, remember that your individual design plan is paramount.
If you're starting with a black-and-white foundation, infuse it with some coloration, just like the muted aubergine on the overhead cupboards. In an 1850s gem , white cabinetry units off a backsplash in Mosaic Home's Batha Moroccan tile. From up to date and trendy designs to rustic and Scandinavian traits, listed below are seventy seven lovely kitchen design ideas that may make it easier to create the proper coronary heart to your property.
As with the L-shaped kitchen, the island unit can kind a divide between the working kitchen area and the eating space or dwelling area. Once you have devised the right structure in your kitchen, you can start to inject a few of your personal style and personality into it with the cabinets and finishes you select.
Concrete is usually used as worktop in very modern and sleek kitchens, but cabinets with a concrete look at the moment are also obtainable. The efficient format guarantees plenty of storage and can work in a small area as well as for professional use in larger kitchens, the place you may even combine it with an island.
Now Cori's kitchen-its teal cupboards working effectively with the rich, pure wood butcher block counters-is a brilliant place of happiness and pleasure. We'll present you how to work with kitchen finishes, resolve frequent format points and the best way to replace your kitchen designs.


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On Friday, September 21, a ribbon cutting ceremony was held to celebrate the conclusion of the first phase Tangerine Corridor Project. Officials from the Town of Marana, the Town of Oro Valley, The Regional Transportation Authority, the Pima Association of Governments, and the contractors who worked on the project gathered for a brief ceremony that was concluded with the ceremonial ribbon cutting.
Marana Town Manager Jamsheed Mehta served as the Master of Ceremonies and welcomed everyone to the event before giving a project overview.
Marana Mayor Ed Honea discussed Marana's involvement with the project as well as the partnership between Marana and Oro Valley on this, and many other, projects.
Oro Valley Mayor Satish Hiremath spoke on behalf of Oro Valley, as well as the Pima Association of Governments, for whom he is the Regional Council Chair.
Andrew Rogers spoke on behalf of the Tangerine Corridor Constructors, which is a partnership between Granite Construction and Borderland Construction.
The Tangerine Road Corridor Project extends approximately 10 miles from Interstate 10 to La Canada Drive and is part of the voter-approved Regional Transportation Authority (RTA) plan. The project widened the road to four lanes, flattened the road, removing the dips and giving it all weather access. The project also included bike lanes, landscaping and a park in the Marana area.
Photos provided by Town of Oro Valley.


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Half of all US households listen to podcasts, and the New Yorker loves Michael Barbaro
August 23, 2017 · 1.2 minutes to read
Nielsen release Nielsen Podcast Insights, some data for the US market. The headline: 50% of US households listen to podcasts; and, um, podcast fans spend more on bottled water.
Podbean launches a service for podcasters to manage their own dynamic ad insertion. "Just pay $99 per campaign" - very much, then, aimed at the large professional podcasters.
An affectionate appreciation of Michael Barbaro and The Daily from the New Yorker. Given that it only launched in early February, it's impressive to have ear-wormed its way into articles like this one.
The Canadian broadcaster CBC Radio One has a weekly program called Podcast Playlist, and is a showcase for new podcasts. In this interview, one of the hosts says "The biggest problem that people say in the industry is that there is a discoverability issue; people don't know how to find podcasts".
Also from Canada, a new podcast network from Alberta is highlighted in the Edmonton Examiner. There are, apparently, over 100 podcasts from the city; the APN has ten founding members, each of whom will earn CA$25 (U$20) per episode from playing ads.
A great tip on Facebook - how not to start your podcast episode description. So obvious you'll kick yourself.
Podcasts are apparently becoming more diverse, according to this op-ed.
|NEW: Podcast Operations Manager, Australian Radio Network
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Great Britain
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Something is on my mind.
Rowena is a great girl who used to post in a jewelry forum that I frequent.
She no longer does so. Why?
Well, she started a bead exchange over a year ago, that completely haulted last June. No one has seen or heard from her beads since June.
I don't blame her one bit for not ever visiting the forum again.
I feel doubly awful since I was the next on the list to receive them...I have not received them.
This was supposed to be a fun way to get rid of beads that you would never use and take some that you would. A give and take box of beads that was circling the globe. A brilliant idea, and it failed. Last June the beads arrived at its ultimate location. No more word, no more excitement. I am just so sorry that Rowena put a ton of beads up for slaughter and she has nothing to show for it.
I don't know why I am posting this here, I guess I want some sympathy for Rowena.
I started a thread in the forum for people to send me their beads to send to her, she deserves it, I have her address, and I am not likely to give it out.
Saturday, December 29, 2007
2 comments:
- Kathy Weller said...
Did someone steal all of the beads? If so, that is just an awful miscarriage of trust. So sorry for Rowena and the lost trust / faith in general.
- Meilan said...
By hook or crook, we will get some beads together. I've started collecting some beautiful beads for Rowena!!!
Subscribe to: Post Comments (Atom)


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I love the sailboat town of Antibes, the star-studded town of Cannes and since you are so close you'll want to have a martini in the famous casinos of Monaco - so James Bond! Why not they are just a train ride away ~ all the Riviera!
Category: Traveling
Stuttgart EATS!
Living in Stuttgart, Germany has been a culinary dream. There is no shortage of great eats in this region. To be successful in the restaurant business in Europe, I have learned you must have great, consistent service, fresh food, and seasonal specialties. Stuttgart EATS a LOT!
Touring the NETHERLANDS! Amsterdam and more…
Touring the Netherlands! This was not my first time, it wasn't even my second. My love affair with this small country began a long time ago ~ here's my look ahead and back of AMSTERDAM & more...
PILSEN, Czech Republic ~ Life, liberty & celebration
Every year the city of Pilsen, Czech Republic comes to life for a LIBERATION memorial parade in May. It is fabulous if you get a chance to be a part of it.
STAY in an AGRITURISMO!
What's an Agriturismo? If you've traveled to Italy you might know, maybe you are just curious. Here are a few of my favorites ~


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Question about Televison & Video
Posted by John Marsden on
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
Here's a link to this great service
Good luck!
Posted on Jan 02, 2017
SOURCE: setting up my freeview box- NO CHANNELS FOUND
The cable & wireless system is not capable of picking up the digital freeview frequencies.
Idealy you need to put a new aerial on the roof,
If this is not possible try an indoor aerial that you to plug in to the mains electrical supply.
Posted on Dec 12, 2007
SOURCE: How to acess set-up menu without factory remote
The manual can be found near the bottom of the Product page for this TV.
From the manual, pg 11 -
If you misplaced your Remote Control you can still access most settings via the MAIN MENU screen when you press both CH UP (8) and DOWN (9) on the TV set. • Some features of your TV Set will not be accessible without the Remote Control. If you lost your Remote Control, contact a Sharp Authorized Servicer by calling 1-800-BE-SHARP for a replacement.
Let us know if this fixes it for you.
Posted on Feb 11, 2009
SOURCE: my pioneer xv htd330 is
From the manual:
Press STANDBY/ON to put the system in standby, then press and hold the front panel (stop) button for about 8 seconds until the display shows Mem.clr?.
Press the front panel I<<<< or the >>>>I button so that the display shows Interlace?.
Press the front panel >/II button to set to interlace & switch the system back on
Posted on Mar 12, 2009
SOURCE: Progressive scan, no pictures on tv
Hold down stop button and turn on standby button this will reset to normal mode.
Posted on Jun 07, 2009
SOURCE: got techwood 16822 tv cant find freeview chanels on it ?
I have a 168822 cant get any freeview channels is it my ariel ?
I have used and recieved freeview at my old address ?
Posted on Nov 29, 2009
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Episode #30 is up for you to listen to.
On this Episode, Carly and Jen talk about the busyness of life. Carly gives some practical questions to listeners on how to detect if they are showing signs of being too busy.
Jenn and Carly end the show with a challenge to "GET YOUR WORD."


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We did get a response from one of the Councilpersons about the flyers we have sent out. This Councilperson told us that the Council had appointed Councilwoman Conwell to focus on homelessness. It is interesting take on the issue of homelessness that the County Council has divided up the work among the 11 members. According to this elected official, since the County Council members are part time members they don't have time for all the problems facing the County. They have assigned Councilwoman Conwell to homelessness and she reports to the other 10. I asked if we could get a re-vote on this issue since Ms. Conwell previously worked in a shelter and seems to have a dim impression of homeless people. Also, since homelessness touches every single other issue it does not seem like a good division of resources.
We have re-entry folks struggling with homelessness, we have victims of abuse, rape and violence who fall into homelessness. We have families that cannot find childcare or health care and fall into homelessness. We have developmentally disabled who are too old to receive assistance from their parents or foster care kids graduating to homelessness. We have pregnant women who are not able to provide a healthy environment for their children. We have 50,000 who felt that they needed help with housing and we have no where for homeless people to recover after an illness. All these problems involve homeless people but they also overlap with welfare, senior and adult services, MetroHealth, Re-entry, fostercare, criminal justice, housing, development, jobs, etc. Homelessness is a problem that every Councilman and Councilwoman need to be involved in solving. Homeless people are the canary in the coal mine and when they show up asking for help we know that the safety net has failed.
The County has taken the lead on funding the shelters and deciding how to spend $34 million in public money so every Councilman needs to be involved. Every Council person should know the level of misery they are subjecting females without housing to every day. They should know how their budgetary decisions have an impact on the streets. They should know that their agents are turning people away from shelter through a trick known as "diversion" or that it is really really hard to get shelter on the weekend. They should all know that their decision to remove 82 beds will make men's overflow necessary on more nights in the 2016-17 winter. They should all realize that without a men's or women's shelter for the severely mentally ill more people will sleep outside.
Ms. Conwell is a very nice woman who has a special place in her heart for the cute homeless kids in our community, but she should not be the only Council person educated about homelessness. There are homeless people from Dave Greenspan's Fairview Park or Rocky River and his suburbs. There are homeless families from Parma and Chuck Germana's District, and Sunny Simon should be aware that Mom's who flee their house in Beachwood because of violence have to go to the women's shelter on Payne Ave. because we have no other place to go with an available bed. There are no shelters in suburbs so people who have problems with government failing them will end up in Cleveland looking for help. They call me all week and can't believe that there is no safety net for common problems and that the only response is go to an unsafe and overcrowded shelter downtown.
This is not what we voted for when we voted down the County Commissioners form of government and the scandals. We wanted all 11 Councilmembers to know about all the problems facing their district and not one-eleventh of the problem. We want change, and in my opinion we have not seen any changes. I cannot think of one thing that the County Council can claim in the last six years except creating nicer offices and a nice place to meet for the senior staff of Cuyahoga County. Please tell me one thing that the Council has done to improve the lives of poor people in the biggest County in Ohio? If the Council has in fact adopted this division then Ms. Conwell should be at our Homeless Congress every month and regularly meeting with homeless people. She should not be having secret meetings without residents of the shelter if she wants to get a real picture of homelessness. Please tell me in the comments section what you think of the Council and if you have seen anything from them in six years?
Brian Davis
Posts reflect the opinion of those who sign the entry


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Best of 2017
2017 is coming to an end and I want to celebrate it with a list of what my culinary year has been like. Here are a few of my personal favorites this year!
Favorite Restaurants Overall
As if. It's like asking a parent who's their favourite child..!
Best treats
Informal - Excellent locally sourced ingredients, dishes full with flavour, friendly staff in an unhurried place.
La Taverna del Clinic - Classy place with fantastic local food and a great wine list. I like to go for the dishes to share, because I want to try as much as possible. It's not cheap but it's worth every cent.
Best brunch
Can Dendê - It's tiny but the brunch menu is interesting and the pancakes unforgettable.
La Carioca - Their tapioca pancakes with dulce de leche... No words.
Enkel - The French toast is incredible!
Best home delivery
Sushi Shop - I've ordered far too many times from here. They have a good, interesting selection and hasn't failed so far.
Parking Pizza - I'm sorry, it might be a boring choice because everybody talks about it but I cannot live without their egg and truffle pizza.
Big Al's - Their Fat Elvis (peanut butter and banana) is heaven in a burger. Plus their curly fries are excellent.
Best healthy
The Hip Fish - They use certified wild-caught fish for their poke bowls and sushi burritos and I love how fresh their ingredients are.
The Green Spot - I love the interior (plus they have the cleanest windows I've ever seen!) and the food is really good, it's all vegetarian or vegan and they are quite innovative with their menu.
Hammock Juice Station - I have nothing but love for this friendly, cosy place with healthy food and juices.
Fit Kitchen - These guys know everything about nutrition, and make fantastic meals that fill you up and give you the energy to go on all day.
Best New
Lluritu - I don't want to talk about this place because I don't want anybody to know about it. But here we go. Amazing seafood is to be had here, in this simple bar-like restaurant.
Teòric - Interesting food to share and a very knowledgeable staff.
Masala 73 - Elaborated Indian flavours presented in a, easy-to-approach, street food kind of style.
La Taverna Xinesa - Two young Chinese girls came to Barcelona, studied at prestigious Hoffman and decided to open a restaurant. Thank you, we love you for it.
Best Cocktails
33 by Santi Ortiz - I loved this place from the first time I stepped trough the anonymous doors. Fantastic cocktails, great staff, adorable cosy deco.
Dr Stravinsky - A crazy bar that looks like an old lab, and the cocktails are very elaborated and good, obviously.
Bloody Mary - Still one of my favourites, cute little place in a quiet location that makes it somewhat of a secret.
Best Staff
Itacate - They pour their heart and soul into what they do, and I'm pretty sure they make friends with everyone that come through their doors. I love it.
Roast Club Café - These guys make you feel at home right away, and you can clearly see it is one of their main priorities.
Flax & Kale Passage - I don't know what they've done and where they have found these people, but my goodness are they nice!
BierCab - There's this one guy that is seriously the most professional I've ever seen, plus fastest too. I'm always impressed. If somebody knows his name let me know, and I'll add it here.
Best Breakfast
Itacate - So many things to choose from, and such good vibes.
Cosmo La Central - Hidden away in a library this café offers a beautiful terrace and an excellent breakfast board.
Best craft beer
Bodega Fermin - Old bodega turned into cosy craft beer paradise in Barceloneta.
BierCab - I can't deny it, they know their stuff and their 30 taps keep changing very frequently. You will always find something interesting to taste. Don't go to the next door shop or you will leave with a bag full of gems and a big hole in your wallet.
Lambicus - I'm a big fan of Belgian beers and this bar and shop is heaven.
Bubbling under - Bodega del Sol: it's a shop but they have such a good selection and they have a separate fridge just for ciders!
Best café
A bit of a long list here, because it was so difficult to choose..!
Caj Chai Teahouse - Technically a teahouse and not a café, but anyway: so many teas to choose from, here they know their stuff and they make their own blends. Also beautiful ceramics to buy.
Espai Joliu - A winner in so many categories: friendly staff, beautiful place, good food and pastries, great vibe.
Hidden Café - They put a lot of effort into good quality in everything they do, including visiting Japan themselves to get the best matcha.
Frenesi Café - Cosy place with lovely staff and atmosphere.
Roast Club Café - Because the staff is lovely and the place so darn cute. Plus they focus a lot on quality here.
Departure Coffee - So welcoming, a bit off the beaten path, with an art gallery... I love it.
Mecanic - Very recently opened cafe-art gallery-bookshop in Gracia that is absolutely wonderful.
Favorite authentic restaurants
La Cova Fumada - I am helplessly in love and it remains my favourite since years now.
Bertso Taberna - This Basque gem of a secret in Gracia is so good, and the staff is so friendly.
Bar Bodega Ca'l Pep - There are two places with similar names and I'm referring to the one in Gracia. It's an old bodega and the staff is very nice. Go here for a vermouth.
Favorite burger
Bar Centro - Good burgers, excellent craft beers and the cheesy tequeños are very good.
Caravelle - They do magic with their burgers, and your life will not be the same after you've tried it.
Big Al's - Fat Elvis with peanut butter and banana is life changing, but do not miss the quesadilla burger. I love their curly fries.
Best Asian
Hawker 45 - South East Asian street food upgraded to HEAVEN.
Elephant Crocodile Monkey - Their Tom Yum soup is addictive.
FAN-Shoronpo - Excellent ramen in a down-to earth restaurant.
Favorite Dessert
Demasié - Their rolls are magnificent and come in many different versions, including vegan ones. I love the passionfruit roll.
La Prudencia del Raval - Their Ferrero Rocher coulant is wonderful, and the place is cute too.
Dirty South - Their brownie, made from the first ever original brownie recipe, is the best brownie I've ever had.
Parallelo Gelato - Fun and crazy flavours made with top locally sourced ingredients. They have a lab in the back where they make all of their creations.
Favorite surprise
Cookona - A place for cookie dough lovers! So cute, and such a wonderful concept.
The Pie Shoppe - What a great idea! Excellent pies, delicious scotch eggs and curated craft beer menu.
Ferment 9 - These people are geniuses, and they know how to ferment ANYTHING. Go here for kombucha, jun, water kefir, kimchi, labneh....
Restaurants I wish I would have visited
Bar Salvatge - A recently opened bar with natural and organic wines on Verdi in Gracia. I need to go asap.
Hapo Sake Bar - This place is actually in Mataró. the food looks great, the drinks look amazing.
L'Escale Bistrot - I've heard such good things about this French restaurant, can't wait to try it.
So that was my 2017 in a nutshell. Soon to come: my plans for eating in 2018. Can't wait for what the new year has in store!


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Pom Pom Crowns
Pom Pom Crowns
Handmade pom poms combined to make individual head pieces.
Lots of fun.
I can customise... so let me know if you are after a particular colour combo!
Great idea for the Races or festivals.
Price excludes shipping - collect South Melbourne only.
Add To Cart
Please note:
Shipping is charged at $7.90.
Express post available - please message me.
Otherwise price of $35 is for collection from South Melbourne.


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Urban home food gardens in the Global North: research traditions and future directions
- 3.2k Downloads
- Citations
In the United States, interest in urban agriculture has grown dramatically. While community gardens have sprouted across the landscape, home food gardens—arguably an ever-present, more durable form of urban agriculture—have been overlooked, understudied, and unsupported by government agencies, non-governmental organizations, and academics. In part a response to the invisibility of home gardens, this paper is a manifesto for their study in the Global North. It seeks to develop a multi-scalar and multidisciplinary research framework that acknowledges the garden's social and ecological or material dimensions. Given the lack of existing research, we draw on the more extensive literature on home gardens in the South and community gardens in the North to develop a set of hypotheses about the social-ecological effects of urban home food gardens in the North. These gardens, we hypothesize, contribute to food security, community development, cultural reproduction, and resilience at multiple scales; conserve agrobiodiversity; and support urban biodiversity. They may also have negative ecological effects, such as stormwater nutrient loading. Because of the entanglement of the social and the ecological or material in the garden, we review three theoretical perspectives—social ecological systems theory, actor-network theory, and assemblage theory—that have been or could be applied to the multi-scalar and multidisciplinary study of the garden. We also review sampling and analytic methods for conducting home garden research. The paper concludes with a discussion of opportunities to extend the research agenda beyond descriptive analysis, the primary focus of garden research to date.
KeywordsUrban agriculture Home garden Global North Ecosystem services Food security Resilience
Actor-network theory
Non-governmental organization
Random digit dialing
Social-ecological system
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|Fri 23 Feb 2018, 10:00am–4:00pm
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Leading Without Authority: How To Get What You Want
Profile - Influence - Motivate - Inspire
An Australasian Leadership Institute workshop
- Winner: Best Training Company in New Zealand*
- Winner: Best Leadership Development Company in Zealand**
Leadership is not a title or a position it's an attitude. This workshop looks at how to influence people regardless of your role within an organisation. Learn practical techniques to help you better influence your clients, your co-workers and even your boss.
Who should attend:
The people who have attended this workshop previously have been professionals who are already performing at a high level but have a desire to achieve even more.
This is what they have said:
"I thought the workshop was really well run with good balance of interactions and speaking"
Atul Patel
"Mark is very approachable and delivers his knowledge in an easily understandable and digestible format. The session is open and he accommodates discussion of real life scenarios to figure out how to apply the skills"
James McPheat
"I have attended three workshops with Mark. One always walks away with practical techniques tat one can use in the real world"
Chris Wolmarans
On the day this is what we will cover
The Six Factors Of Influence
Establishing a connection
The importance of social proof
Adding value to a relationship
Practical scenarios
Free follow up coaching session
Everyone who attends will also receive a free follow up up individual Leadership Coaching session.
In-house and individual coaching versions of this workshop are also available. Visit www.AustralasianLeadershipInstitute.com for details
The Facilitator:
This workshop will be facilitated by Leadership Expert Mark Wager, originally from the United Kingdom Mark is a Leadership Coach based in New Zealand with clients across the Asia Pacific region including the Delegates of the European Union, Unicef, The Fiji Broadcasting Corporation, Kiwibank, The Fred Hollows Foundation and many more. Marks' views on leadership have been sought by many publications including the NZ Herald, Lifestyle for Men Magazine, NZ Management Magazine, NZ Entrepreneur, M2 Magazine, as well as a weekly business column for the Fiji Sun Newspaper
If you have any questions about this workshop you can contact Mark directly at email@example.com
*APAC Insider Magazine 2017 New Zealand Business Awards
**Excellence in Asia Pacific 2017 Awards
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Sometimes joy comes only in the process of surrendering your will to God. Since he knows what is best for all his children, He will always bless you for surrendering your dearest hopes, plans, and dreams to Him.
The answer may be, "No my child I have something better in store." Or perhaps, "Not yet my child. You are simply not ready for what you ask for."
Accepting such an answer is hard, but God knows how to give good gifts to his children. In the waiting and watching, there is a gift from God.
Our heavenly Father will never abandon us in our pain and loss. He also promises a future full of hope and his peace. One day he will wipe each and every tear from our eyes. There will be no more death, or mourning or crying or pain. For all this shall pass away like a shadow.
We will then see clearly what once was clouded by grief and sorrow. Thanks be to God who gives us the victory through our Lord Jesus Christ!


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Migrants in Central Park, The Warblers Are Coming!/
Spring is the time for migrants in Central Park. Tiny wood warblers, many of them Threatened or Endangered species, come by the hundreds migrating from their winter homes in the Caribbean, Mexico, and Central and South America. They follow the ancient route we moderns now call the Atlantic Flyway. Central Park is a vital resting area for these migrating warblers and others, earning its designation as an Audubon IBA or Important Bird Area. Simultaneously, birdwatchers, wildlife photographers, and nature lovers from around the world also arrive in Manhattan. In early May, the Park becomes a month-long party of enthusiastic birders from casual observers to international experts, trading tips, sightings, and stories. Join the fun.Read More


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Provided by: qarecord_0.5.0-0ubuntu8_amd64
qarecord - an audio recording tool
qarecord [ alsa-options ] [ general-options ] qarecord --jack [ general-options ] qarecord { --help | --version }
qarecord is a simple but solid recording tool. qarecord works well with both stereo and multichannel recordings, with both ALSA and JACK, and in both 16 bit and 32 bit mode. By using a large ringbuffer for the captured data, buffer overruns are avoided. qarecord has a Qt based GUI with graphical peak meters. MIDI trigger In addition to the buttons in the GUI, recording can be started and stopped via MIDI. qarecord uses the ALSA sequencer for this purpose. File naming A save file dialog appears the first time recording is activated, or through selecting New... in the File menu. If that file already exists, the old file will be renamed (to filename.oldx.wav), where x is an incrementing number. Should the file grow larger than the split limit, the file will be closed and recording will continue in a new file filename.partx.wav, where x is an incrementing number. Scheduling and priorities qarecord has one high-priority thread that fetches data from ALSA and one normal priority thread that writes the data to disk. This will work best if the user is allowed to run realtime priority (rtprio) threads, see limits.conf(5) for more information. In JACK mode, the same reasoning applies, but it is handled by JACK, see jackd(1) for more information. A ringbuffer is used to buffer the data before it is written to disk.
General options --32bit If specified, a 32 bit WAVE will be the output format. If not specified, a 16 bit WAVE file will be recorded. --buffersize bytes The size of the ringbuffer in bytes. The default (1048576) should be sufficient for most purposes. It must be a multiple of the frame size (channels * bytes per channel). --channels num Number of channels to record. The default is 2, which means a stereo recording. --jack If specified, qarecord works as a JACK client. If not specified, qarecord uses ALSA for recording. --meterrange dB Specifies the dynamic range of the peak meters. The default value of 85 means that the meter will show signals between -85 dB and 0 dB. --midiChannel channel Specifies what MIDI channel the MIDI trigger should listen to. The default is 16, the valid range is 1..16. --midiNote num Specifies what MIDI notes the MIDI trigger should listen to. This note will be used to trigger recording, the next note will trigger pause, and note+2 will trigger stop. The default is 21, which translates to note A1 being used to record, A#1 for pause, and B1 for stop. --split MB Start a new wave file every MB megabytes. Default is 2000. ALSA specific options --device ALSA device The ALSA device name to use for capture. The default is plughw:0, which means the first soundcard. --fragments num Number of fragments, or periods. Used with the periodsize option to determine the hardware buffer size. The default is 2. --periodsize frames Number of frames between ALSA signals that new data is available. The hardware buffer size will be periodsize * fragments. A large hardware buffer size might decrease the risc for a buffer underrun. The default is 2048. --rate Hz Sample rate. The default is 44100. Standard options --help Print possible command-line options and exit. --version Print version information and exit.
Errors and warnings are written to stderr(3). Due to limitations in the WAVE file format, larger files than 4 GB cannot be recorded.
Matthias Nagorni, Frank Kober, Guido Scholz and David Henningsson. This manual page was written by David Henningsson <firstname.lastname@example.com>.
jackd(1), limits.conf(5). QARECORD(1)


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Listen to this article
The Pussycat Dolls appeared to be under the misapprehension they were playing the world-famous Wembley Stadium, not its shed-like neighbour, the Wembley Arena. How else could one explain their excitement at being here? "It's great to be playing the legendary Wembley!" cried Carmit, the red-haired one. "Wow, it's like a dream come true," marvelled Jessica (black hair). The flattery was outrageous. The concert, sadly, was not.
Originally a burlesque troupe in LA, the quintet branched into music last year with the release of their hit album PCD, whose best tracks are slinky R&B-accented numbers on which they breathe absurd vampy sentiments such as: "Don't you wish your girlfriend was hot like me?" It's disposable, lightweight pop, but slick and entertaining too: imagine The Spice Girls after an American makeover.
Everything about them is carefully calculated – hairstyles, ethnic look, minuscule outfits – but little thought seems to have gone into their live show. The dance moves were energetic but unimaginative, their default routine being to jump around in formation on bent knees waggling their bottoms as if performing a saucy version of the haka. Nicole Scherzinger, their Hawaiian- Russian-Filipino leader, sang most of the vocals, though her strident singing voice belied her reputation as the "talented" one.
"Hot Stuff", a Kylie-style disco track, and "Buttons", a lascivious come-to-bed number that makes provocative use of a Middle Eastern riff, worked their catchy magic but otherwise their material was thin. It wasn't helped by the muddy sound quality, which was mystifying bearing in mind the backing music was pre-recorded.
When they departed from their R&B-pop template, the results were painful. Whoever decided they should play a cover of Led Zeppelin's "Whole Lotta Love" was clearly thinking out of the box, although the ensuing massacre wasn't pretty to witness. This won't go down in history as one of the "legendary" Wembley's most memorable nights.
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Steak House Seasoning Blend
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Email your tips and photo to us at email@example.com
Areas of dense freezing fog will persist over portions of northern and central Illinois through mid to late this morning before likely dissipating. Be alert for rapidly changing visibility and possible slick/icy conditions on some roadways. Reduce speed, increase following distance, and use low beams when driving in dense fog. Check road conditions and allow extra travel time for your commute.
Areas of dense freezing fog have formed between Chicago and Rockford. This area of dense freezing fog is forecast to expand in coverage over the next several hours.
Those traveling tonight, should be prepared to encounter drastically reduced visibilities. In addition, temperatures are well below freezing, which will result in patchy icy spots forming, mainly on bridges and overpasses.
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