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A workbook to help you know what's right for you.
If you are facing a choice and you can't figure out what to do, this workbook can help.
You'll learn to:
If you're NOT used to making decisions with something other than your brain, this workbook is for you.
I made this workbook because at one point in my life, I was deciding whether or not to stay in a relationship or go, and I felt torn. Pro and con lists didn't help; asking other people's advice didn't help, and praying didn't help either. Until I learned some practical tools to access the wisdom in my body, I felt alone. But, now that I know how to listen to my body, I don't seek direction outside myself. I may seek advice, but I don't follow it if it doesn't feel right for me.
If you've ever wondered, "what does it really mean to listen to yourself? What if there's no clear voice telling me what to do!?" this one is for you.
The 7 pages in this digital workbook walk you through a simple-to-follow process to help you make decisions using your body and its sensations as guides.
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WASHINGTON – Lenny Wilkens has no regrets about accepting Isiah Thomas' offer to leave his Seattle living room last January. He is happy he did it despite all the tumult and turnover. And he'll be happier next October when he'll be running his first training camp with the Knicks in what would be his 32nd NBA season as a head coach.
"If I wasn't happy, I wouldn't be here," Wilkens said before the Knicks faced the Wizards last night, a playoff berth already locked up. "It was a great challenge. I'd like to see us come out of training camp with everybody. That's what I'm looking forward to."
So is fellow Brooklynite Stephon Marbury. The star point guard's support of Wilkens is why the Hall-of-Fame coach with a .537 winning percentage will be back, at least to start next season. Though Wilkens had signed a five-year deal, at least two of those years are based on options.
When the Knicks clinched the playoff berth with Wednesday's victory over Chicago, the first person Marbury came over to hug was Wilkens.
"We're going to be a totally different team next year," said Marbury. "We've got a whole training camp and will be with each other for a whole year."
Wilkens entered last night's game with a 20-18 record since taking over for Don Chaney Jan. 16.
It's impressive considering he did it on the fly, faced a series of injuries including leading scorer Allan Houston's extended absence and handled a revolving roster that got shaken up at the All-Star break with Tim Thomas and Nazr Mohammed and in March with Vin Baker. A franchise record 22 players have suited up for the Knicks this season.
Wilkens kept some of the old Chaney system and incorporated his own gradually. They still run some of Chaney's playbook, so it's been tough, he said, to "form an identity."
"We've had changes, guys in and out of the lineup because of injuries," Wilkens said. "It's hard to establish something. Usually you establish it in training camp and build on it the whole year. We're still trying to get guys together. We'll continue to work on it. Maybe at the time you come out for the playoffs you got it."
"I want to see what we can do and evolve into, It's exciting," Wilkens said. "What we've accomplished is huge, considering. I don't think any team has made all those changes and still be competing for the playoffs. I don't see any team that's done that and been successful. Take the key player of every team and go through the changes, and still be there. That speaks to the players not quitting."
"The best thing about our team is we all get along," Marbury added. "We all like playing with each other. It's not like you have any animosity to each other. Everyone knows their roles. Everyone plays and contributes. Next year we'll be so much better. We'll know each other's games and know how to play with each other."
Compared to last season with Toronto, Wilkens coaching his home town team is a blast, especially not having to deal with coach-killing Vince Carter.
"It's a lot of pressure but all the guys have been receptive," Wilkens said. "That makes it more fun. If you're team wasn't receptive it would be very difficult. This was fun. This was a good move. If it wasn't for New York, I would've waited for the end of the year. I jumped at the chance. A couple of other places I would not have."
Isiah is not done tinkering with the roster and will make plays for free agents Jamal Crawford, Rasheed Wallace and Kobe Bryant.
"For us, our mindset for next year is to win every game," Marbury said. "I'd love to have like a record what the Bulls had where you win 70 games."

subset: commoncrawl


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- Upper extremity vascular disease is relatively uncommon compared to lower extremity vascular disease, says Cardiologist Dr. Ravi Gupta
- Don't Ignore bluish discoloration in your arms
Mumbai: A team led by Dr. Ravi Gupta, Cardiologist at the Wockhardt Hospital Mumbai Central successfully treated a 65-year-old Mr. Shantilal Jain for upper limb artery blockage in the right arm.
Mr. Shantilal Jain with diabetes, on kidney dialysis, post-bypass with multiple health problems comes with a complaint of bluish discoloration in right arm at Wockhardt Hospital Mumbai Central. Doctors at Wockhardt Hospital diagnosed problem through color doppler followed by angiography. There are 2 arteries which supply blood to the hand. Out of this one (Radial Artery) was already used for AV fistula and draining all the blood in the fistula itself so not supplied in the hand (steal Phenomena). Another ulnar artery had 100% long lasting very calcified blockage. So, there was no blood flow to the right hand. As left radial artery was used for bypass so no option for another AV fistula
Arm artery disease is a circulatory disorder where arteries in the arm are blocked or narrowed, unable to carry oxygen-rich blood into the arms. It is caused due to several factors such as high blood cholesterol sedentary lifestyle, diabetes, high BP tobacco and much more. As the disease develops one may experience bluish discoloration skin. These symptoms are caused by the narrowed arteries inability to supply the necessary oxygen to the muscles. This condition can lead to increased risk of amputation, heart attack, and stroke
Dr. Ravi Gupta, Cardiologist, Wockhardt Hospital, Mumbai Central, says, "We used hard wires and balloon to open an artery so blood flow started in the palm. In this procedure, it was important to save not only limb but also AV Fistula which is necessary for his regular dialysis."
"Peripheral artery disease in your arm implies decreased blood flow to the arm due to a blocked artery. This can result in arm fatigue, pain, and weakness, particularly with use. PAD is most commonly associated with the legs and feet, although it does include conditions caused by the blockage of blood flow in the blood vessels of both the arms and hands. Doctors call this form of PAD "upper extremity PAD." It is much less common than PAD of the legs and feet, estimated to affect about 10 percent of the population. " Adds Dr. Gupta
Mr. Shantilal Jain patient says, "Numbness and discoloration were the major concern for me and my family. We are thankful to Dr for saving my hands and giving me timely treatment."


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We have come a long way since 1970. The year is often recognized as the birth of the environmental movement, marked by the first annual Earth Day. It is also the year that Nobel Prize winner in economic sciences, Milton Friedman, wrote that "the social responsibility of business is to increase its profits", in a seminal New York Times Magazine article.
34 years later, top leaders of The Coca-Cola Company (TCCC) convened to draft the Manifesto for Growth, with the objective of transforming the company. Following the death of its CEO, TCCC saw a record dip in business performance. This strategic blueprint laid out a roadmap based on what TCCC calls the "5 P's" of sustainable growth:
- Portfolio – the design of their 500+ brands across the world
- Partners – constructive engagement with stakeholders
- Planet – health of the business is directly related to the health of the planet
- People – fair and dignified treatment of all people working for the company
- Profit – maximize shareholder value in conjunction with environmental and social value
TCCC had been engaged with the World Wildlife Fund (WWF) on a philanthropic basis for a while, however, it is not until 2007 that their integrative collaboration began. At the time, both organizations had recently begun seeking deeper partnerships within TCCC's Manifesto for Growth and WWF's Market Transformation Initiative (MTI).
MTI was created based on the idea that, while over a billion people are globally involved in producing, growing and extracting natural resources for the world, only handful of major companies control them somewhere along the supply chain. The goal is to work with major influencing bodies to produce commodities more sustainably. It is capital for a global organization such as the WWF to set precise priorities and strategies in order to make a difference and avoid spreading its efforts thin. WWF, through extensive research, has identified the major natural resources that directly affect the places they refer to as the Global Priority Ecoregions. With an established focus on both the "where" and "what", the organization is able to better identify which of these main controlling companies represent an opportunity for effective projects.
The TCCC-WWF Love Story
WWF's partnership with TCCC began with the recognition of a common objective: the sustainable use of freshwater sources. On one hand, water is TCCC's main ingredient and thus central to the health of their business operations. On the other, the responsible use of water is essential to WWF's conservation objectives, especially within the Freshwater Priority Ecoregions, and to human development. The idea is that by combining their different skillsets and perspectives, more effective solutions for all stakeholders can be realized.
Together, they identified 7 freshwater basins that are within WWF's Priority Ecoregions and where TCCC is active. The former brought the conservation background to the table while the latter contributed the business perspective. This allowed each stakeholder to walk in each other's shoes leading to an interactive understanding. For example, WWF would take Coke operatives onto the field in order to demonstrate and put into context the environmental impacts to a specific basin. In turn, Coke would take WWF employees to their plants active in these regions, providing a common view of the operations and the role of the plant in the community.
Over the years, the partnership underwent continuous expansion of its role and objectives. This included a focus on climate emissions and agricultural impacts. As a result, both parties can boast about successful improvements in water and energy efficiency in manufacturing operations, the sustainable sourcing of sugarcane and the conservation of the identified priority river basins.
Coke's operations, however, are not the only facet of the business that has leveraged WWF's resources. They have worked together on communications and shaping TCCC's marketing strategy to their sustainability objectives and beyond. This part is crucial to TCCC's ability to develop brand equity. In fact, in the spirit of leveraging all resources from each other, WWF has recently begun a communication campaign of their own through TCCC named Arctic Home. The goal is to "raise awareness and funds to help create a place where polar bears and people can thrive in the Arctic." Perhaps you've seen the polar bear Coke cans recently?
Looking forward, WWF sees another great opportunity within this corporate partnership: tackling the policy frontier. They see a real opportunity to institutionalize change at a policy level. For example, they wish to influence how we value nature, or more specifically, wetland governance in a given country. By coming together to lobby a change in laws, they benefit from greater leverage.
The Public Will Judge
While both parties are, at the very least, content to continue their engagement, what does the public think of all this? WWF's activities are largely dependent on private donations and the business reasoning for TCCC's involvement is the reputation capital they are building from consumers. It is natural that the "blurring of boundaries" between the two sides poses the risk of some backlash, primarily through the perception of greenwash. For example, the Institute for Public Affairs, a libertarian think tank, has recently questioned whether WWF is engaged in "naked extortion," especially through the system of commodity roundtables. An example of these roundtables can be found within the Coca-Cola partnership. BONSUCRO is a multi-stakeholder certification scheme that has defined specific standards for the sustainable production of sugarcane. These standards are agreed upon by all member NGOs and companies with a focus on environmental and social issues related to the production stage. Furthermore, one group did not even wait to see the progression of the partnership before announcing, in 2007, that WWF is "taking greenbacks in return for greenwashing its corporate benefactors" using TCCC as the latest example.
Both sides understand the sensitivity of their work together and know that certain measures must be implemented to guarantee a success, not only with each other, but also with the public. WWF, for example, is very careful in allowing the use of their logo. Furthermore, each project undertaken is based on time-bound goals with detailed criteria made publicly available. This allows the consumers and donors to be involved and provide accountability in the process.
This delineated liability and the recognition of common goals are, and will continue to be, the unifying factors making effective partnerships between the private sector and non-profit organizations possible.
"Watersheds are nature's water factories, and the first line of our supply chain. But they are also a vital resource that underpins the health and well-being of communities and ecosystems. Our work with WWF has shown that by protecting this 'natural capital,' we can help sustain our business while benefiting people and nature." – Jeff Seabright, Vice President for Environment and Water Resources, The Coca-Cola Company
"I've seen firsthand how this partnership is conserving Earth's resources, protecting its species and improving livelihoods. From safeguarding species in coastal East Africa to helping communities in rural China access clean water, we're inspiring local action that is having a global impact. Together we're leading a transformational movement to conserve freshwater resources and protect the environment on which we all depend." – Suzanne Apple, Vice President, Business & Industry, World Wildlife Fund


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Boos, known in Japan as Teresa (テレサ), are ghosts from the Mario and Yoshi series of video games.
They first appeared as a common enemy in 1988's Super Mario Bros.
Being ghosts, they are usually invincible, and unable to be defeated without certain items or conditions.
Be a Ghost with our Boo Necklace!
*Synthetic Materials
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When one thinks about the vast array of vehicles that are on the road right now, there are a few individual driving options that stand out from the pack. This is due to their performance capabilities, their years of growth and innovation, and their cutting-edge technology.
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GUINNESS CHOCOLATE CUPCAKES with DARK CHOCOLATE IRISH CREAM GANACHE & BAILEY'S BUTTERCREAM
There seriously are times when I wish we could start with dessert! No secret about these - if you are looking for the moistest, most decadent Irish cupcake ever, look no further!
Guinness Draft creates the moistness and really pulls out the chocolate flavor in these cupcakes. Filled with a Dark Chocolate Irish Cream Ganache (which is seriously trouble if you lots of helpers around...) and topped with Bailey's Buttercream Frosting, these should probably be outlawed!
For our annual St. Patrick's Day celebration, we love to decorate these with a variety of Irish sprinkles and golden leprechaun chocolate coins - so much fun!
Hope that your little leprechauns love these as much as mine do! And wishing you all the luck o' the Irish!
Leave a Reply.


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A bunch of selective designs and tailored made service can be found, introduced modern and patented packaging identification concept, not only permitting you to remove your required choice to determine but additionally making a form of game to the red packet. Great lens – I like the giggle poetry from Meadowbrook (I truly utilized for a job there out of collage, however alas no luck 🙂 ) and thanks for submitting some lenses to Overview Central – I am going to actually add a class for educational children site opinions.
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They say I've to pay $1,100 for one class before beginning my subsequent classes on Oct.4,2010, I informed monetary advisor I may afford that and the way much is it going to cost to obtain my associates degree ( that is after six courses) she said estimating around 24,000, I'm already at eight,000 for 4 courses.
If you wish to positive tune issues, which I recommend you get used to doing, you may go to the Template Designer and change backgrounds, layouts, fonts, colours, and so forth. The Document Object Model, or DOM, permits a web designer to programmatically manipulate the contents of a web web page.


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macOS: How to Merge Folders
A little-known feature of macOS is the ability to merge two folders with the same name, as long as those folders contain different files. So let's say, for example, that I've got one item—creatively dubbed "Test Folder"—sitting on my Desktop. And in my Dropbox, I have another folder with the exact same name. Of course,…
Good tip! Hopefully Apple can make it work when there is a copy in each folder; they could append "copy" to the file name of one of them.
I wonder what happens with nested folders? Do they get merged too?


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After quake, Chinese open wallets, a few of them under pressure
BEIJING — Chinese citizens have opened their wallets to the victims of last month's savage earthquake, but not all their generosity has been voluntary.
At some companies, bosses have put up lists of names of employees who've donated and how much they've given. Pressure is high to pony up.
The president of the Hasee computer company in Shenzhen, Wu Haijun, circulated a notice labeling the 1 percent of his employees who didn't offer donations "coldblooded people" and said, "We hope they leave this company."
For most Chinese, generosity has come naturally since the earthquake ravaged southern China's Sichuan province May 12, killing more than 69,100 people. So far, China has tallied $6.3 billion in relief donations from at home and abroad. Tens of thousands of volunteers flocked to the quake zone to offer assistance, and millions more participated in an unprecedented outpouring.
Some social scientists describe the phenomenon as a milestone in China's social development, saying it shows a rise in individual compassion and charitable giving.
"It's good news for civil society. People are aware of their social responsibility," said Jia Xijin, a scholar at the school of public policy and management at Tsinghua University.
But grumbling has erupted over the zeal at which company executives and lower-level government officials have demanded donations. And those complaining aren't just ordinary Chinese. Feeling pressure to display generosity, some executives of foreign companies with operations in China quietly voice fears that they may be targeted for boycott if they aren't seen as exemplary in their giving.
Even foreign diplomats say that the Foreign Ministry in Beijing is pressuring them for disaster donations. One European diplomat, who wasn't authorized by his government to speak publicly, said it was clear that China was "keeping score" of how much each country gave.
The large flows of money for quake relief have prompted a smattering of citizen commentary on the Internet over how to ensure that the aid is properly spent.
In response, Beijing has promised increased transparency, even as censors have begun deleting Internet postings questioning details of relief spending and have warned newspaper editors to stay away from the topic.
The National Audit Office said Thursday that it had deployed 6,000 people to the quake zone to prevent any effort by private relief groups "to hide, intercept or misappropriate" money, the state Xinhua news agency said.
"Ensuring the proper use of every penny received is a challenge," said Wang Zhenyao, the director of the disaster relief division of the Ministry of Civil Affairs, adding that the current system "cannot cope with the amount of donations that have poured in."
Much of the relief aid has been channeled through the Red Cross Society of China, which has special legal status and strong ties to the government. The Red Cross has given the public an accounting of the $570 million it's received for quake relief.
"We publish the donations we receive in the newspapers, and update our Web site daily with the amounts," said Wang Haijing, the secretary general of the Red Cross Society, adding that the Red Cross receives "almost 100,000 checks" a day in donations.
Tougher to account for are the tens of thousands of state-owned and private companies and government institutions raising money from employees for quake relief, and scores of nongovernmental groups in the quake zone helping with relief efforts.
Employees attached to work units sometimes are told how much they're expected to contribute, only to get new appeals from neighborhood associations and other social groups to donate to separate quake-relief efforts.
A journalist, Qian Lifu, recently wrote in on the QZone bulletin board to criticize Wu, the Shenzhen computer-company chief, for browbeating employees to give through his company.
"Donations are voluntary," Qian said. "They are not an obligation or a tax."
Jia, the scholar of public policy, said employees might have legitimate concerns about how relief money collected by companies was spent.
"The people who donate don't know where the money finally goes," she said.
Jia added that China needs "an independent social auditing agency" to ensure that private companies and nonprofit groups that are collecting money handle it properly.
But she said that the ruling Communist Party was leery of institutionalizing the role of nongovernmental organizations, giving them a role that could grow and provide a counterweight to the one-party state.
Party leaders have voiced worry about what happened this decade in nations such as Ukraine and Georgia, where civil society groups helped dethrone authoritarian leaders.
"The government is a little worried," she said. "The traditional way people participated in the past is through their work unit or through the party system."
Now, she said, other groups are arising to fulfill a social need.


text: Norwegian Journalist, Christine Baglo, was in Hikkaduwa in January and met Merete Lund for an interview in the New Use Shop. We are so happy to see that more people get to hear about New Use and learning about our work. If you want to read the full article you can find it her-LINK.


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Click to view our new Products site, applications previously available under Products menu have moved to Apps
your capital is at risk
All other executive orders signed by President Donald Trump got eclipsed by the once he signed last weekend, to ban immigration from seven countries in the war-torn region namely Syria, Sudan, Libya, Iran, Iraq, Yemen, and Somalia, temporarily for 90 days. The order has triggered protests all across the globe and earned Trump the ire of global leaders. The move has also triggered an administrative war within the Federal government.
In the Senate and in the House, democrats are furious over Trump's executive orders and the acting Attorney General Sally Yates ordered the justice department lawyers to not to defend Trump's executive orders in court. She got fired by the President, within the next few hours. The next attorney general Jeff Sessions is yet to be confirmed by the Senate democrats, so the President appointed Dana J. Boente for the time being. This could mark the beginning of a deep cleansing through the federal government and its agencies under the new administration by showing the door to those who fail to abide by both the vision of the new government and the law.
While the attorney general may not have liked the order, she was legally bound to abide by it. The Federal immigration law under Section 1182(f) gives the President Trump the power to ban or suspend the entry of all aliens or any class of aliens as immigrants or non-immigrants.


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FLING Physical Theatre
Three words that describe this company
Authentic, Connected, Inclusive
Company bio
The FLING Company is a youth performance company for young people aged 14 to 18 from the Bega Valley region. The Company work in a supportive environment where creativity, innovation and playfulness is valued, whilst striving to become highly skilled performers, dancers and creators. After auditioning to join this annual program, the Company train together and develop original performance work which is presented locally, nationally and even sometimes internationally.
Weekly training sessions are held in contemporary dance, ballet, improvisation, gymnastics and movement training. Additional rehearsal times and full-time rehearsals are programmed throughout the year during school holidays for our performance projects. A visiting artist program offers company performers the opportunity to work with professional artists to develop full length original production projects.
A day in the life of...
Morning: yoga overlooking the Merimbula Lake. Coffee, gelato, breakfast, swim at the beach.
Afternoon: dance from 12–7pm in a big versatile space. Hours spent: sweating, working, creating, moving, rocking, flipping, jumping, expanding, exploring, achieving.
Night: BBQ dinner outside. Chilled night.
What can we offer?
We can accomodate 8-10 dancers with our FLING Company members and just ask for a small contribution towards meals. Whilst staying with FLING we want to help you immerse in nature and get a taste of the lifestyle here on the beautiful Sapphire Coast.
Here are some ideas we've had just to name a few....
Exploring some of the amazing natural wonders such as Wallagoot Lake, Wineglass Bay, Boulder Bay, Middle Beach, Bar Beach maybe even a fabulous sunset picnic on the point.
Dancing in nature, town flash mob, camping at Araganu. Town Tour i.e. burgers at Dulcies, Cobargo, gelati & fish n chips in Bermi, Tilba Tilba lolly shop.
Connecting with some of the First Nation dance groups in the region and moving together.
Bush walks, surfing & dancing at the beach, dancing in paddocks, move, create, improvise, discover, play and make stuff together!
Bega, New South Wales
Main contact person
Gabrielle Rose, Co-Artistic Director
Email: email@example.com
Phone: 0413 294 554
Website and social media
Footage of recent work
Via YouTube


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A holiday ode to procrastination.
We've always had a problem being on time for things. Our friends call this being on "Joy and Noelle time." So, a year ago, when The Creepy Christmas Fest invited us to make a film for their 2018 festival, it was our Christmas destiny to be up until all hours the night before, racing to finish. They gave us our prompt word, ELF, and a Dec. 23rd deadline.
"Two Late Elves" is an unsettling film inspired by the prompt ELF as well as our own experience with procrastination in making this short. We are two late elves in danger of missing our deadline, animating two late elves in danger of missing their deadline, and nothing is more frightening than that. We hope others can relate to the very real fear of procrastinating too long and not having the time to get everything done before the holidays.
CreditsAnimated and Directed by Joy Buran and Noelle MelodyWritten by James BuranCo-written by Joy Buran and Noelle MelodyMusic by Danica DoraSound by Noelle MelodyVoices by Joy Buran and Noelle MelodyAdditional Voices by Danica Dora


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Ski Iraq: estimated winter of 2016-17. I served in Iraq from 2006-07. A mixed group of Operation Iraqi Freedom Veterans and professional winter athletes will attempt a first winter ski ascent and descent of Mt. Halgurd, the highest mountain in the Kurdish Autonomous Region of Iraq in the Zagros Mountain Range. Our primary non-profit partner will be TentEd, working to support education efforts in the refugee community. We will also partner with Mt. Halgurd National Park to promote the importance of Global Conservation.
Climb Angola: In 2015, in partnership with Alex Honnold and the Honnold Foundation, we returned to Angola where I served with The HALO Trust conducting land mine clearance during parts of 2004-05. Thanks to support from The North Face and Vice Sports, we were able to document the experience.
Overland Bosnia: estimated summer of 2018. I served in Sarajevo in the fall and winter of 2003-2004. We are planning an overland multi-sport expedition in the summer of 2018. We are working to identify an appropriate non-profit partner to support conservation and an organization working to understand, remember, and prevent genocide.
Ski Abkhazia: estimated winter of 2018-19. I served with The HALO Trust in Abkhazia from the spring of 2005 until I was recalled at the end of the year to serve in Iraq with the United States Army.


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We're proud to have one of the only old fashioned Open Meat Markets in Bradenton. Looking for a unique cut? We can do it. We have seasoned meats for all your grilling needs; Meat packages that fit your needs and an extensive selection of fresh meats and seafood.
Some of our unique meats include: Pig feet, Chicken feet, Beef Brain, Whole hogs, rabbit and Lamb, and more. We have party sized options available as well.


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Genome scale metabolic model
The availability of Arthropsira platensis C1 genomic sequence and closely related photosynthetic micro-organisms provide an opportunity for gaining more insight into whole metabolic behavior of A. platensis C1 by reconstruction of genome scale metabolic model (GSMM). Our aim for reconstruction GSMM is to use the model for studying the metabolic behavior of A. platensis C1 especially in the metabolic processes involving in high-value compound production, photosynthesis and environmental stress responses. When it comes to publishing with technology, students should be at the end https://www.essaysreasy.online/ of the writing process


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OK, so Joe Budden has been continuously going at (Dissing) Canadian rapper, Drake until he finally got a response. He has made diss records and also shared his 'views' on Drake's album 'Views' on his podcast.
This 'beef' is unbelievably uneven because Joe Budden has not had a hit since his 2003 song, 'Pump It Up,' while Drake continues to go around the world selling out arenas. Nonetheless, the 'Champagne Papi' took time out to address Budden while in Dallas on his Summer Sixteen Tour.
Some of you may not even remember Joe Budden unless you caught him on a season of 'Love and Hip Hop.' Anyway, check out Drake's response below:
We hope that Drake does not have to 'body' Budden like he did Meek Mill (As we say sarcastically). Although Joe is no slouch with the lyrics (He's a part of the great hip hop ensemble, Slaughter House), it is just that his energy seems to be a bit off. Oh well, do not expect the caliber of beef that Nas and Jay-Z gave us back in the day, just sit and be amused at the 'little beefs' popping up.
Photo Credit: Getty


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Countdown To Reclaimation
LNT Team
LNT inspires, informs and encourages our community to apply the Leave No Trace principles to life in our city. Not only is LNT an important principle, it's also part of this team at Reclaimation. This team shares the ownership of making sure we as a community are not only educated about how to not leave a trace, but ensures that every trace is removed at the end of the event. LNT isn't just some fancy talk we burners spout off about, it really is a way of life at burns. It is everyone's responsibility to pick up everything from the grounds that isn't naturally there. The simple way to do this is NEVER let it hit the ground in the first place. Butts from cigarettes, glitter, pieces of plastic, waste food, greywater, feathers, whatever you might drop… DON'T. If it came to the burn with you, it must go home with you, no exceptions, no matter how small.


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Apart from the National Museum, the best places in Bangkok to scope artefacts from Asia's rich and diverse artistic traditions are the commercial antique art galleries off Charoen Krung Road.
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Save money, receive our latest updates and get the most out of your travels.
These galleries are all spread over a couple of shopping centres and side lanes that can be easily visited on foot in a single afternoon. Here is a cheat sheet to get going. All of these galleries are located within walking distance if heading south from Saphan Taksin BTS Station or north from Si Phraya river ferry pier.
River City Built in the 1980s and recently renovated, the city's largest art-focused shopping centre is hard to miss when cruising on the Chao Phraya River—it even has its own ferry pier. Some of the finest antique art galleries in Thailand display ancient religious statuary, ceramics, woodcarvings and more from Thai, Khmer, Burmese and other realms. Of the roughly two-dozen galleries, some of the best include Amata Collection, Angkor Antiques and Adul Gallery.
You'll also find contemporary works by Southeast Asian artists at galleries like 333 Bababa and Kalyani. Viva and Aviz is a great place for a meal and cocktails with a sunset and river view on the ground floor.
River City Bangkok: Charoen Krung Soi 24 (next to Si Phraya river ferry pier); http://www.rivercitybangkok.com/en ; open daily 10:00-22:00
OP Place Occupying a classy building constructed by the French more than a century ago, this smaller shopping centre sits near the ultra-luxurious Mandarin Oriental Hotel in the old European quarter. Though lacking the selection of River City, galleries like Ashwood and Tibet Shop feature museum-worthy pieces for sale. Afterwards you could wander into the nearby OP Garden to check out contemporary art at Serindia Gallery, or stroll down to the old Customs House beside ... Travelfish members only (Around 400 more words) ... please log in to read the rest of this story.
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David Luekens.
Last updated on 30th August, 2017.
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Located just south of I-90, and running south to Genesse Park, Mount Baker is a neighborhood that is definitely reaping the benefits of a booming real estate market. Taking their name from the sweeping views of Mount Baker to the north, this neighborhood is a great cross section of what Seattle has to offer. On the water... Continue Reading →
Neighborhood Spotlight: Floating Homes
For more than 100 years, floating homes have helped define Seattle's social culture and maintain its reputation as a place where unconventional modes of living are enjoyed. The thriving houseboat colony on Lake Union, made famous in the 1993 film Sleepless In Seattle, attests to the continuing desirability of this unique lifestyle. House boats have... Continue Reading →
What to Expect in Housing Affordability
What to Expect in Housing Affordability | Windermere Blog | Windermere Real Estate Posted in Economics 101 Videos and Market News by Matthew Gardner, Chief Economist, Windermere Real Estate What keeps Windermere's Chief Economist, Matthew Gardner, up at night? Housing affordability. As the U.S. Population moves towards both coasts and the Southwest, putting upward pressure... Continue Reading →
Windermere Real Estate Unveils "W Collection" Ultra Luxury Brand
Today, the Puget Sound Business Journal exclusively announced the launch of Windermere's new ultra-luxury brand, W Collection. Spearheading the W Collection is Leigh Canlis, Vice President, Luxury Division of Windermere, who joined the company in February. Canlis said, "W Collection is much more than a luxury marketing program, it is like the American Express Black... Continue Reading →
Windermere Living Summer 2016
Hot off the presses - the new issue of Windermere Living is available today at your nearby Windermere Real Estate office or read it online HERE.
Market News from Matthew Gardner
Historically low inventory levels, how we got here, and what to expect in the coming year The housing market is performing remarkably well, with the exception of incredibly low inventory levels in many areas throughout the country. Why is this happening? Windermere's Chief Economist, Matthew Gardner, explains why and offers his predictions for what we... Continue Reading →
Local Market Update – May 2016
The supply of homes for sale in April was up over March, indicating that more sellers are deciding to list their homes. But with less than a month of inventory available in the area, it's still a seller's market. While prices were up over last year, the increases aren't as lofty as they were in... Continue Reading →
4 Reasons to Sell Your House Now
1) Sale prices are at all-time highs. Home prices in King County hit new highs last month. The median price of a single family home sold in King County in February was $514,975, a whopping 20% increase over a year ago. The median price in Seattle was up 24% to $644,950. The Eastside's median price... Continue Reading →
Local Market Update – March 2016
A severe lack of inventory has led home prices to reach an all-time high. With the supply of properties at its lowest level since 2003, the market is in dire need of more homes to meet buyer demand. That is excellent news for those thinking about selling their home. Sellers can expect a quick sale,... Continue Reading →


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Train with a friend (or two) and save!
About Kelli Hahn
NASM Certified Personal Trainer
ACE Certified Health Coach
RRCA Certified Running Coach
TRX Certified
Pre & Post Natal Fitness educated (and had two babies)
Have run a multitude of races from 5k to marathon
Played Australian Rules Football for the Denver Bulldogs
(five time national champions)
Played on the U.S. Aussie Rules Football team in 2009
Enjoys the outdoors (hiking, biking, park sports, etc.)
Hiked Mt. Kilimanjaro for my honeymoon
Loves working with people to help them meet their full potential
Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE
Training Philosophy
Training Professionally Since
Typical Training Session
A variety of exercises for a great total body workout. Generally a mix of strength, balance, core, flexibility, and cardio.
Client success story
One client went from running consistent 10min miles to completing a 10k at an average of 7:32/ mile!
Another client dropped 25lbs after having a baby; getting below her pre-pregnancy weight (and much stronger!)


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AllScanner VCX-Plus MULTI Scanner with Panasonic CF30 laptop released on www.eobd2.fr recently. The tool is a professional device for Porsche, Jaguar and Land Rover diagnosing and programming and supports software updating by via hard disk.
How to install AllScanner VCX-Plus Scanner driver:
Step 1 – Connect AllScanner VCX-Plus Scanner to the Panasonic CF30 laptop via the USB cable in the package. A "Found New Hardware Wizard" message window will pop up.
Step 2 – Select "No, not this time" and click "Next".
Step 3 – Select "Automatic (recommended)", click "OK" to go on, and then follow the PC system prompts until the hardware driver is installed successfully.
Step 4 – You will get another "Found New Hardware Wizard" window at this point. Repeat step 1, 2 and 3 to get the USB driver installed. When the driver is well installed, an indicator light of laptop icon on AllScanner VCX-Plus scanner will illuminate.
How to install AllScanner VCX-Plus Scanner software:
Before we start, please insert the CD that contains VCX Manager and its drive into the Panasonic CF30 Laptop.
Step 1 – Run "VCX Manager 1.0.exe".
Step 2 – A "VCX Manager Setup Wizard" window will pop up. Click "Next" to continue installation.
Step 3 – Select "I accept the agreement" and then click "Next".
Step 4 – Disconnect the USB cable from the laptop and click "Next".
Step 5 – Installation of the VCX Manager (AllScanner VCX-Plus software) will then start.
Step 6 – Install driver for VCX Manager.
Step 7 – The VCX Manager installation is finish.
Product link:http://www.eobd2.fr/allscanner-vcx-porsche-piwis-tester-ii-with-brand-new-lenovo-e49al-laptop.html


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Arlington Lodge is Waterford's most exciting Hotel Suite development, a winning combination of modern comforts in a spacious Georgian property with comfortable proportions and reserved classically influenced detailing.
Arlington's spectacular 3 floors hold 1 bed suites finished to the highest specifications,offering designer kitchens,
bespoke bathrooms, and generous living space.
All of this within a private, landscaped, gated site. Book in, arrive, take an elevator and relax.


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Vanuatu Commercial Media Production Permits
Foreign Media Production In Vanuatu
Under Section 6(2)(1) of the Vanuatu National Cultural Council Act [Cap.186] all Commercial foreign media production including video, stills photography, audio recordings and research in Vanuatu falls under the jurisdiction of the National Film and Sound Unit of the Vanuatu Cultural Centre, which must be notified of any intended media production activity in the country.
Any media production that is undertaken that involves a cultural subject (including any ethnographic footage or footage particularly featuring scenes from people's daily lives) requires the consent of the Vanuatu National Cultural Council, and must satisfy a number of set conditions:
1. The first step to submit a Permit Application is to create a free Secure Login account on this website. This is done by clicking the ' Create Account ' heading in the top Main Menu.
This allows us to authenticate your email for delivery of forms and documents. This is a Free Registration.
2. The second step is to submit a Media Production Permit Application.
This Application information is essential to the granting of a media production permit and incomplete forms will not be processed.
You can access the online Application Form after completing Registration.
The Application fee is US$ 179.00 and is credited against your Filming Fee when your Application is approved.
3. Upon Cultural Council approval, you will be notified of the details of your Permit including the Permit Fee and any special conditions that may apply to your particular production.
On arrival in Vanuatu you must visit the Cultural Centre to pay for your Permit BEFORE any Production can commence.
Fully Refundable Archive Bond - under the Cultural Council rules and regulations, it is a condition of Approval that you agree to provide a copy of the finished production to the Cultural Centre for inclusion in the National Archive, and to encourage compliance with this requirement, an Archive Bond of Vt 50,000 is required to be lodged in addition to the Permit Fee.
This Archive Bond is fully refundable.
50% on receipt of a copy of all rushes / camera footage prior to the production crew leaving Vanuatu and the balance (50%) on receipt of the finished Production copy at the National Film and Audio Archive.
Please Create A Secure Login Account To Access The Media Production Permit Application


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October 6 @ 11:10am/Delores Jones-Brown on Policing and Minority Communities
Dr. Delores Jones-Brown is a Professor in the Department of Law, Police Science and Criminal Justice Administration at John Jay College of Criminal Justice. She is the founder of the Center on Race, Crime and Justice and is the author of numerous scholoarly articles on race, crime and the criminal justice system. Dr. Jones-Brown is co-editor of The System in Black and White: Exploring the Connections between Race, Crime and Justice, Policing and Minority Communities: Bridging the Gap, African Americans and African Americans and Criminal Justice: An Encylopedia, and is author of Race, Crime, and Punishment. Dr. Jones-Brown also servered as a former assistant prosecutor at Monmouth County, New Jersey.


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She is a terrific songwriter and one of the best singers out there today. there were rumors that Terri and Chely were a couple once. She made sure to say "male officer," which made me wonder in the first place.
She's also obviously gay, and it would be nice if she'd quit playing coy about it. There was someone another board that said that Chely pings off the chart. Secondly, the "friend's" husband's response was, "I thought Terri was gay." The wife responded with a "NOOOOOOO, but I know Holly Dunn is." Don't know a thing about Kathy, but both Trisha and Mary Chapin are married.
I saw some celeb lifestyle piece on CBS early one Sunday morning several years back about the farm Mary Chapin and her husband share. Trisha pings for me, but she and Garth Brooks had the second most obvious Nashville affair of the 90s (the first being Amy Grant and Vince Gill) and got married fairly soon after he and Sandy split up for good.
I've always assumed that both Wynonna and Terri were gay.
She is the Author of her second book titled Coconuggets,10-Secrets to Success in a Coconut Shell.
The first book is a banjo instructional book called The Ruddy Method- Beginner banjo.
Supposedly was in a long term with a female she lived with for several years about 5 years back. There was someone another board that said that Chely pings off the chart. I really think she's bi because she also supposedly had just broken up with a male police officer shortly before she was pulled over for her DUI...hmmmmm?
But I've also seen her hanging out with some major butchy chicks, too. if so I'd say Michelle Shocked is a bit gay too"Whatever she might have done in the past, she seems to have re-found god, be bitter towards lesbians and totally denying that she is or was a lesbian or bisexual. I adore Shelby Lynne and her not-quite-stable self. I heard that from a girl who called herself a "friend" of Terri's.
"There's some down-and-out character that seems totally at the bottom, and I'm thinking: 'Well, they could rally now.' "I'm drawn to those situations and, I guess, to losers." Her voice places "losers" inside scare quotes.Grammy Award Winner for "Best Traditional Folk Album in 2005", She currently tours with Lynn Anderson playing pedal steel and banjo, and has also worked as a "multi- instrumentalist" with notable artists like Rod Stewart, Ray Stevens, Vince Gill, Deborah Allen, David Ball, Terri Clark and many others.As a song writer her songs have been recorded by artists Kelsey K, Sarah Alison Turner, Holland Marie, Tim Watson, Emma Leigh, Wade Trammell, and many other artists.her first album in six years, Lee Ann Womack comes upon the devil, shares a bottle with him (the first taste is free), then crashes to her knees in despair.A few songs later, she picks up a stranger in a bar. or Houston, or — in a lovely, bejeweled suicide note — to heaven.
She had short hair, wore a black "catsuit," and pinged - to me, at least. Fall country fair season in CT brings many small acts, and one was Michelle.


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Summer's here!
Ok, well summer may not be here for another 3 1/2 weeks, but with record breaking temperatures here in southwest Florida, it feels like summer made a grand entrance - and an early one at that! I'm still in the mindset of life in PA - looking forward to the temperatures finally warming up - going for a swim in a lake, hiking a mountain, BBQ dinners and relaxing evenings on the backyard deck. I've got a feeling I'll be riding my bike less, spending more time indoors in the air conditioning and cooling off in the evenings swimming in the pool instead!
With average temps between 90 - 92, figuring in the humidity, the real feel in the sunshine state can be around 100! Yikes! I'm certainly used to this. However, we might only experience temps that high in PA for 2 weeks out of the entire summer. Which got me to thinking about my dogs and the heat. Here are a few things I've already discovered:
Take longer walks in the mornings and evenings
Avoid walking on the hot pavement if possible. Even better if you can walk on the grass
Take water with you - it's so easy to get dehydrated
Cool off with a swim in the pool or playing in the water from a hose
If I'm hot, my dogs who have a fur coat are even hotter!
Here's to a fun and safe summer!
Thanks for reading!


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Update: As of December, 2017, Mango is no longer available.
Are you visiting another country for study abroad or vacation? Interested in being able to communicate with non-native English speakers in their own language? Perhaps you want to enhance your education with self-study of a language no longer spoken but read, or maybe you just like learning new things! The Lehigh Libraries currently has a solution: Mango Languages!
Mango gives language learners a foundation in everyday conversation and culture, from greetings to shopping to navigating a city and ordering in a restaurant. It has lessons in over 70 languages from American Sign Language to Yiddish, including different dialects of major languages such as Arabic and Chinese.
You can learn via desktop, or your favorite mobile device with Mango's easy-to-use app.
Sign up for an account here, and you can get started today! (Note: off-campus access requires use of the Lehigh VPN.)
If you have any questions about Mango, please contact Jasmine Woodson at email@example.com.


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Are you looking for Best Corsair Keyboards. Guess what you are at right place today we will be sharing best gaming keyboards from Corsair.When it comes to gaming … [Read more...]
Best Wireless Keyboard And Mouse Combo
When we buy a single shirt, I think everyone is aware how much struggle we have to put on to complete the full dress up from matching jewelry to shoes. Similarly, if your passion and 100% … [Read more...]
Best Wireless Mechanical Keyboards 2019
Every one of us wants his worktable neat and clean. Generally, it does not happen when you are working on PCs. In the first place, you will see a mess of wires that will definitely disturb … [Read more...]
Best White Mechanical Keyboards
This world is definitely developing. As from every single and small thing, we have seen improvements and developments in its system. From typewriters to small size keyboard, there has been a lot … [Read more...]


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So, you've decided to improve your home or office by installing up-scale flooring or perhaps even decorative plumbing. Here in California, particularly around the Pacific Coast Highway, you have many good choices but we think you'll find Marble Expo the best one! At Marble Expo, we specialize in providing you the highest quality materials at the lowest possible cost.
Let's consider the factors at play. You seek a great floor that makes you look your best. It must be functional and able to withstand the everyday rigors of your house or business. At Marble Expo, we offer a full line of stone flooring that is beautiful, cost effective and can be installed within a day. We keep a diverse inventory of materials here, granite, marble, travertine, limestone. This will be the last floor you ever need to install because it is remarkably durable and will last a lifetime.
What does it mean when you pick Marble Expo to help you in your upgrade? Placing a stone floor is a stable and permanent flooring solution and will endure for decades. The relatively small capital investment for good flooring greatly adds to the property value of that location. You don't just receive the amazing aesthetic value of looking and living in a great place, you also receive the intrinsic value added to your entire investment.
At Marble Expo, we have vast experience in helping you pick just the right stone solution for your needs. Our happy clients are quick to say that we provided them with a great and lasting design that embellished whatever their architectural theme might be. At Marble Expo, our buying power beats out all the competition and that means we can give you the best possible price on all flooring materials. When you need the ultimate in flooring, do not settle for mundane or mediocre, come to us at Marble Expo and let us help you obtain the great result you seek.


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Sketch Plan is a technique where you can quickly bring your ideas on the paper and design an environment. It can be a complex building, house or any kind of area you need to work on.
Drawing With Surface Book 2 #13: A Room And Our Mental Health
This might sound very simple but I learned that it is very important to know your everyday living space can have a big impact on your mental health. One of the main places we all live in is our house. Depending on which room in your house you spend the most of your time in, the colours, views, decoration and the overall area can make you feel free, relax and pumped or can trigger you to feel down, depressed or sad. This video shows just very few little elements where you can use to make sure your house is welcoming you when you enter in.
Tips (What worked for me the most): what works for me personally is unrestricted spaces where I feel more relaxed and happy. I think better in open with multi entries spaces.
Drawing Plans #1: Walking Meditation Experience
This is the very first video of Plan Drawings where I have really missed drawing plans and want to make a playlist. Last weekend me and husband went for a walk and meditated while walking. It was amazing and I thought why not show you things I experienced while walking in one of the beautiful areas close to my apartment. Share with me things you have experienced in your walking meditation 🙂
Draw Plan View Using Black Paper
You do not have to use white paper all the time, there are many sketch papers available which gives your sketch tools wings! Try them all and find the best for your skills. This video demonstrates use of 2 white Faber-Castell pencils. Watch the video to understand the difference between them, one is soft textured and the other is medium. Have fun! Please make sure to like this video if you learned something new! Share it if you believe someone else might learn something new either. Leave us comment as we love to read your thoughts, and as always Scratch to reality.
How To Draw Open, Semi Open And Closed Spaces
Learn how to sketch plan while working on Open, Semi Open and Closed Spaces. Remember that you can always choose an area in your plan which have direction to each of spaces such as rooms and even outdoor areas. For example the green area in the middle has all the direction around it where you can walk around or walk to. Note that there is only 2 colours been used here which demonstrates you do not need many detailing or colours to make your sketch plans or conceptual plans amazing! We all have our own unique way of sketching, so trust your self and decisions and just DRAW! Please make sure to like this video if you learned something new! Share it if you believe someone else might learn something new either. Leave us comment as we love to read your thoughts, and as always Scratch to reality.
How To Draw Plan With Pencil
In this tutorial you will learn and understand the difference between various H pencils and it takes only your imagination or great "mistakes" that leads you to exciting shapes for floor plans.
How To Sketch Plan
use your Sketch Plans as concept sketches and work on them with tracing paper.


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Do you want to go camping across the country in comfort and style, but don't have a powerful truck to tow an RV big enough to hold your family?
New Lightweight RV Model is Easily Towable
The Grand Design Recreational Vehicle Company is launching a new line of lightweight RVs that should make comfortable RV camping accessible to even more people.
The 'Imagine' line of RVs promise to feature the luxurious and spacious interiors of previous Grand Design RV models, while weighing in at less than 6,000 lbs.
This means that travellers who own a medium-duty truck or SUV will have no problem towing the Imagine RV.
Avid RVers purchasing an Imagine series RV won't have to sacrifice room in pursuit of this lightweight RV. According to Grand Design, the Imagine will include:
- Industry leading tank capacities
- 30×36 walk-in shower with skylight
- One 60×80 Queen-size bed
- Dual wardrobe closets
- Two Double-sized bunks
- 32-inch LED TV entertainment center
- Indoor micro-kitchen with large storage pantry
- Outdoor kitchen with gas range
"We wanted Imagine to not only hit the weight goals, but do it without the compromise that so many feel forced to in the pursuit of lighter weight" said Grand Design General Manager Micah Staley.
Grand Design Recreational Vehicles, based in the rural community of Middlebury, Indiana, have become known for the beautiful and functional designs of the RVs and travel trailers they produce.
Take the Whole Family on Vacation with this Lightweight RV
Aiming to hit the "sweet spot" between comfortable RV travel and easy towing capability for most family-owned vehicles is a smart move for Grand Design. With an average lightweight RV travel trailer measuring approximately 16 feet and sleeping 3-4, the Imagine RV's 30 foot length and 10 person capacity lets you take the entire family on vacation, no matter what tow vehicle you own!
Find out more from Grand Design Recreational Vehicles.
Images Source: Voyager RV


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ring in 5 and June,
it is lavender bloom when the sea ~ who said to see the purple flower fields must go to Provence,
in fact,
in Jiangsu and Zhejiang Shanghai,
large and small lavender manor there are many.
This year more than a few new plants garden,
and those old Lavender park also has a new change in ~ lavender bloom,
in the way the inventory of several lavender garden,
pick a recently,
go! Zhejiang No.
1 Vanilla Garden in Yuhang flowering for nearly half a year,
more abundant activities.
As it is very close to Hangzhou,
Yuhang herb garden is famous among the people of Hangzhou.
As you go,
walk through a wooden door on the base,
and then walk to the mountains on the hill,
where French lavender is imported from Provence,
along with lavender and willow verbena.
Compared to the past,
this year added a lot of lavender varieties,
such as British lavender,
four seasons lavender and willow verbena.
The former is the same as in Xinjiang and Yili.
It is different from the leaves of French lavender.
The he
store for sale,shop chrome hearts online store outlet online,women and men outlet online
Flowers into the Haixun
ring in 5 and June,


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With the opening of the Innovationszentrum für Bioenergie (Innovation Centre for Bioenergy) in September 2013 on the premises of the Deutsches Biomasseforschungszentrum (German Biomass Research Centre – DBFZ), the foundation was laid for a lasting and easy integration of small and medium-sized enterprises (SMEs) into bioenergy research in the location of Leipzig as a center of research and education.
In the future, companies in the field of bioenergy will be given unique opportunities to put their developments from research on the market quickly and cost-effectively. This will be made possible through numerous services to promote innovation, in combination with the research infrastructure in the Leipzig location. The aim of the Innovation Centre is to provide companies with a tailor-made selection of the research services and scientific know-how that they need for their innovations and project developments in the field of bioenergy.
Within the context of this cooperation, the Fraunhofer Center for International Management and Knowledge Economy IMW is participating in the service portfolio of the Innovationszentrum für Bioenergie through two thematic modules. Among other things, the first module, "Innovation funding and marketing", offers SMEs support in accessing public and private capital and advises them on suitable financing options for innovation projects. In the second module, "Internationalization", Fraunhofer IMW supports medium-sized companies in developing foreign markets.
An overview of the Fraunhofer IMW modules:
- Innovation funding and marketing
- Support in internationalization


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Newt Gingrich: Trump Vs China
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A Game of Chickens: The Vote on Brexit is Strangely Dependent on the American Poultry Business
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@danielwellington - The Social Watch/
With 2 million followers on Instagram, Daniel Wellington has definitely made its name to our daily life. I think I can confidently say that it almost became a must for every "influencer" Instagrammers out there to either have a Daniel Wellington or see photos of this beautiful brand on their feed via other Instagrammers. How did Daniel Wellington became who they are today and outdid a prestigious global brand such as Omega in the Social Media field?
I always say that classics never die and am a huge supporter of simple thinking. No need to over-complicate things in life while there are so much more complicated deals going around us everyday. What strikes most people the first time with Daniel Wellington is their minimalist and elegant design. I don't need fancy watches such as Apple Watch to tell me what time it is when I can clearly get the same direct service out of a Daniel Wellington and my iPhone (duh) You have to keep it simple and classic at least through some perspective and why not do this in a stylish social way with Daniel Wellington rather than a Star Trek way of living. (also Apple Watch is nothing but a modern day beeper)
I've ready the article on Bloomberg.com by Stephen Pulvirent about how Daniel Wellington made a $200 Million business out of cheap "Chinese made" watches, relying almost entirely on social media. (http://www.bloomberg.com/news/articles/2015-07-14/how-daniel-wellington-made-a-200-million-business-out-of-cheap-watches)
A Swedish watch brand producing in China. Does it really matter where it was produced from? I basically see this as an attempt to damage the brand attribute but let's face it, what is not produced in China these days? Every now and then, I see a few grocery store items that are "Made in the USA" and possibly some outfits from H&M or GAP that say "Made in Turkey" Those who try to demean the brand, however, most likely are forgetting that Apple's iPhones especially say "Designed by Apple in California - Assembled in China" (shocked?)
The goal is to spread the word out in the least costly and the quickest way possible. How do you do that? Via SOCIAL MEDIA!!! HELLOOO!! Just email hundreds of leading Instagrammers out there and say "Hey! You want a free watch with a discount code? Just share a few photos of our watch!" There you have it, taking initiative and partnering with "influencers" pays off. Now some of you will say "I don't work for free product/service. I pay for my equipment, can't eat a Daniel Wellington or pay my rent or college loans with it" You know what, I agree with those peeps out there but it has almost come to such a stage in life that it is almost like a game achievement to own a Daniel Wellington for free. Almost jumping up multiple levels and saying "I've made it!" I believe in 3 levels on Instagram:
1) Becoming a Suggested User by Instagram
2) Getting a Daniel Wellington watch for free
3) Being featured on accounts/magazines/blogs...etc
Daniel Wellington doesn't need Instagram's direct support with an S.U. since many other influencers are featuring them already with their product. They have already made their name in various accounts/magazines/blogs...etc so there you have it all they have to do to get to such different levels is to give free watches to people which by Bloomberg's article does not cost much. As Borat would say "GREAT SUCCESS!" :D
If you can hold on to a quality product and create a living story for a brand, a lifestyle, then I say go for it! Daniel Wellington's exceptional Social Media campaign helped this giant brand to come to where it is right now. I love the simple face design as well as the comfortable straps. Does it tell the time? YES! So what else should I look for that sets Daniel Wellington apart from others. Does it fit my simple and classic style? YES! Do I need an Armani or some other brand that I can't pronounce to show how "unique" and "classy" I am like those male fashion blogs or Instagram? NO! (frankly you should see behind-the-scenes of each shot those folks have lol)
I applaud Daniel Wellington for all the creative work they have put and for them to lead the way to other watch brands who are emailing tons of Instagrammers for product placements now. I also would like to thank them for providing me with my 2nd-3rd DW watch. Everyone should have a Daniel Wellington if they choose to live the simple and elegant life.


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Take away the right to say "fuck" and you take away the right to say "fuck the government."
—Lenny Bruce
I believe in censorship. I made a fortune out of it.
—Mae West
Younger fans often tell me they wish they had been alive in the glamorous and innocent days of the 1950s. From today's vantage point, I can understand why the aura of Hollywood in the final days of the big studio system is glossy and exotic. Movie stars seemed larger than life then and their movies looked like perfect slices of life. However, the truth about that romanticized era is that the 1950s were a time of serious repression and censorship in art, literature, theater, and movies.
America's consciousness, fresh out of WWII, wanted everything to be just right—or at least look that way. America had to be manicured homes on quiet suburban streets, Mom cooking dinner while she waited for Dad to get home from work, and the kids busy with their homework until bedtime. There would be no Communists, negroes, protests, socialists, labor unions, pornography, illicit sex, pre-marital sex, and certainly no same-sex sex. Post-marital sex would be allowed, but ONLY in the missionary position.
This was America as created by ad agencies, whose only purpose was to sell STUFF. It was so unreal that it had to be continually propped up by lies and protected from anyone who might point out that Perfect America was only make believe.
I have been a target of censorship for much of my adult life. Censors were routinely on the sets of my movies, their arms folded and stern looks on their faces. In The Private Lives of Adam and Eve they required me to wear a fig leaf over my navel, the sight of which would presumably consume men with sexual desire and cause them to commit rape on the nearest woman. Marty Milner's belly button was left harmlessly exposed to the world. Go figure.
My movies were routinely boycotted by the Catholic Legion of Decency. My friend, former L.A. Lakers star Karem Abdul Jabar, told me that when he attended Catholic school, the Legion of Decency always had my movies at the top of their banned list. "Those were the ones we always rushed out to see," Kareem told me with a grin. As Mae West knew so well, one of the unintended consequences of censorship is that it makes a great marketing tool.
Today the shackles may have loosened on sex in films, books, and art, but we face another even more pernicious form of censorship. Every day the tragic censorship of lifestyles continues driving young gay men and women over the edge to suicide. These young people are so bullied and bashed by churches, government, peers, and parents that there seems no way out of their pain but ending their lives. All of us need to take a stand against all forms of bullying—most especially the brutal coercion of our gay brothers and sisters. And we need to make sure that anyone can marry whomever they love.
Censorship really boils down to someone saying, Never mind what you think you know or what's in your heart. I know what's best for you. Censors operate best hidden in the dark. The only cure for their evil is to drag them out into the light and thrash them publicly.
The Special Collector's Edition of Playing the Field is available in my store and on Amazon.


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Purpose & Passion
This month's blog we will be looking at the steps that we can take in aligning our purpose and our passion.
These two words are spoken about frequently but let's look at their definition before we go forward.
'Purpose' is defined as the reason for which something is done or created or for which something exists and a person's sense of resolve or determination.
'Passion' is defined as strong and barely controllable emotion.
The Questions
So the question is do you know the reasons behind why you do what you do, career-wise, and do you know the reason why you were created?
Do you have a sense of resolve and determination? What do you have strong emotions about?
Which cause, injustice or change would you like to see in the world around you?
What business idea do you have that you are eager to see come alive?
The journey of self-discovery
It often takes some introspection and time to answer these questions and to hone into what our purpose and passions are and then tie them together.
No matter what part of this process of discovery and actualisation you are at, WEMNE is here to support you along the journey.
We have all struggled to reconcile what we would love to do with our day jobs and personal commitments - however, the best thing to do is to start where you are and do not give up along the way.
Quotes we love this month
"If you feel like there's something out there that you're supposed to be doing, if you have a passion for it, then stop wishing and just do it." —Wanda Sykes
"There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living." —Nelson Mandela
"Passion is energy. Feel the power that comes from focusing on what excites you." —Oprah Winfrey
"I would rather die of passion than of boredom." —Vincent Van Gogh
"If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose." —Bishop T.D. Jakes
"You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out." —Steve Jobs


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Pennsylvania Defective Drug Lawyers
Avandia is a drug used to help people suffering from type 2 diabetes control their blood sugar levels. It belongs to the glitazone class of drugs, which are designed to help the body use insulin more effectively. However, studies have linked use of glitazones to heart and liver problems.
If you feel that you or a loved one may have been harmed due to the use of the prescription drug Avandia, the attorneys at Caroselli, Beachler & Coleman, L.L.C., are here to help you explore your legal options. We are focused on helping victims of pharmaceutical negligence obtain justice and compensation for the losses they have suffered.
Contact our law firm today online or by telephone at 412-567-1232 or toll free at 866-466-5789 to speak with an experienced Pittsburgh Avandia lawyer.
Avandia Lawsuit Attorneys
While studies have found there may be a link between Avandia and heart and liver problems, the drug is still on the market. There is not enough evidence one way or the other for the FDA to ban the drug. It is important to be aware of the side effects of Avandia, which include:
- Swelling
- Rapid weight gain
- Fatigue
- Rapid heart beat
- Abdominal pain
- Nausea and vomiting
Our attorneys have extensive experience handling defective drug lawsuits, and are prepared to stand up for your rights. We are experienced trial lawyers who are equipped to stand up to large pharmaceutical companies on behalf of our clients. We are focused on protecting your rights and ensuring you are compensated for the losses you have suffered due to the use of Avandia.
Contact Us
Have you or has someone close to you been injured due to use of the prescription drug Avandia? Contact us today online or by telephone at 412-567-1232 or toll free at 866-466-5789 to speak with an experienced Pittsburgh Avandia lawyer. Initial consultations are free and confidential.


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Real estate management
Apart from the increase in value, each property should generate passive revenue for its owner. For institutional clients and private persons we offer comprehensive real estate portfolio management services, both for commercial and residential properties.
PRW Corporate Services can assume full range of obligations from the real estate owners involving management and lease handling. We handle in particular all property related day-to-day, legal and administrative affairs.
As part of the real estate management services we offer:
- selection of the lease strategy (defining lease rules, period, lessee's profile etc.)
- drafting the property offer
- acquiring lessees
- lease management
- legal and tax services
- comprehensive property insurance
- representation of the owner before administration authorities and utilities suppliers
- follow up on the appropriate contract execution, monitoring rent payment, debt collection activities
- ongoing progress reports.
We provide our real estate management services in an efficient manner, to ensure stable revenues to our Clients.
Contact us now for more information on Real estate management.


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Book Flight Deals to Tarapoto (TPP)Best fares for round-trip flight found by others in the last 48 hours
Miami (MIA) to Tarapoto (TPP)
Some flights could be operated by: LATAM Airlines Brazil, LATAM Airlines Colombia, LATAM Airlines Peru, LATAM Airlines Argentina or American Airlines.
Traveling to Tarapoto
Known as the "City of Palms", Tarapoto is one of most thriving cities in Peru. As a major gateway for the Amazon Rainforest, Tarapoto is the best place to begin your Peruvian tour. Book flights to Tarapoto with LATAM, the region's largest airline, and allow the friendly staff to make you feel right at home from the moment you board.
What to do in Tarapoto
Located high on the jungle plateau, explore the area's flora and fauna. Experience the beauty of the numerous waterfalls in Tarapoto, go for a swim at the Venice Lagoon. If you are seeking peace and full relaxation, book a stay at one of many environmentally friendly, retreat-style lodges.
Tarapoto Travel Tips
The city is very walkable to take in the culture slowly. For getting around quicker, taxis and motorized rickshaws can carry you from one neighborhood to the next. Finding accommodations is easy, with many hotels, guesthouses, and jungle lodges in and around Tarapoto. Get the best prices on flights to Tarapoto by booking with LATAM.