text:
Nov. 29, GNA – Mr Abraham Tetteh, Tourism Fund Administrator, Ghana Tourism
Authority (GTA), has said that the tourism sector has been identified to have
the potential of solving the economic situation in the country.
He said if the sector is developed the industry could be used to generate income into the country.
Mr Tetteh made this observation in Accra on Friday during a tourism levy sensitization workshop for stakeholders organized by the GTA to enlighten members on the implementation of the tourism levy.
He said the workshop was also to inform stakeholders about some few transformations in the GTA to enable the agency execute its new mandate as an authority, as well as to enlighten stakeholders on the current state of the fund.
He said the fund is to stimulate accelerated development of the sector in order to reap the identified benefit of the tourism industry.
Mr Tetteh said the fund comprises of seed capital from government, one per cent tourism levy payable by patrons, donations, grants and money earned by the promotion of any project but currently the one per cent tourism levy was the main target.
He said the tourism levy became operationalized in October 2012 and its collection applies to every enterprise in the industry and the collection period is within one month.
Mr Tetteh said the fund is to be applied in marketing and promotion of tourism, capacity building and development of infrastructure, tourism education and training, and tourism trade-oriented activities for the development of the sector.
According to him, a framework for the disbursement of the fund to the priority areas of the sector has been carried out and would be effective soon.
He noted that enterprises certified to collect the tourism levy includes banqueting facilities, conferences, night clubs, theaters and all other tourist attractions, adding that enterprises can only commence business after registration.
He said "the certification is yet to be extended to the travel agencies, tour operators, car rentals, site guide operator's hostels, high rest stops, home lodge, home stays among others".
Mr Tetteh noted the Unibank, Universal Merchant Bank and the Ghana Commercial Bank are the approved banks for payments of the levy.
He said some challenges associated with the fund include irregular payment by the number of certified enterprises, delay payments of collected levies, no reconciliation of levy collection by tourism enterprises as against payments, units not charging the one per cent tourism levy across revenue streams.
He said in order to address these challenges, measures to recall outstanding levy payment from defaulters, demand notices have also been served to defaulting hotels in the region, as well as a software has also been developed to establish a reliable data base of all enterprises operating in the country.
"To tackle the current situation, a request has been made to the Registrar Generals Department to provide information on all registered tourism enterprises in the country, the scope of the levy payers would also be broadened to include all tourism enterprises stipulated in the schedule, and also a media plan has been prepared to promote wider publicity, communication and education to operators and patrons of tourism products".
He said the fund has enormous potentials of generating money to advance the developmental agenda of the tourism industry and this requires a concerted effort to ensure that all establishments identified by the tourism act are registered and certified for the levy collection purpose.
Mr Sampson Donkor, Deputy Executive Director, Finance and Administration, GTA said the tourism levy collection since its introduction, has been able to cover over 95 percent of the accommodation and catering service in the industry, adding that the travel-trade was the next sector the levy would be introduced to.
He said the survival of the sector depends on the levy and as such it was important for the GTA to organize the workshop to render the state of the accounts to stakeholders as well as introduce to them the current challenges of the collection.
Mr Donkor said some stakeholders do not understand the tourism levy and as such are not collecting them effectively, while others are also collecting but not paying into the accounts, hence the need for a sensitization workshop.
He said the GTA is mandated to register and license all tourism enterprises and sites, including accommodation, catering facilities, night clubs, theaters, travel-trade enterprises, banqueting facilities, conference facilities, resorts and spa as well as all other tourist attractions.


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Being a Wedding Photographer is the easiest job in the World!
I wish I could see Pamela Bloes face when she reads the title of this Blog! In truth, I've never really thought about what being a Wedding Photographer entails. Turn up, take a few snaps, tell people where to stand – simple! So, when the lovely Pamela Bloe asked me if I'd like to be her glamorous assistant for the day I thought it would be a bit of fun if nothing else! Pamela wanted me to spend the day with her while she shot the wedding of Amanda and Ciaran and then blog about my experience. What I discovered was a whole new appreciation for Photographers and a realisation of just how important it is to book a photographer you are 100% comfortable with!
When we arrived at Amanda's parents' home in Falcarragh we got straight to work – no messing with Pamela. It's amazing how quickly the morning goes! While everyone was busy getting ready, having the chats and eating the all-important breakfast, Pamela was quietly working away in the background getting the 'detail' shots of all the little bits and pieces Amanda had put together. You will hear more about the amount of effort that Amanda went to in my next blog but lets just say she gave Pamela plenty of inspiration to work with!
When Pamela announced to the Bridal Party that she needed them all outside for photos, everyone including myself assumed that we were going to the lovely front garden but instead we were guided up the nearby country lane! So here we all were in the middle of outback Donegal with the girls in their PJs and popping a bottle of bubbly, everyone laughing their heads off and enjoying the randomness of the moment. Looking at Pamela I could see the smile on her face as her vision came to life and she got some great natural shots of the girls smiling and laughing.
What surprised me most about the day was that there was actually very little staging and directing involved. Pamela has a unique way of capturing an ordinary moment and making it look amazing! The Bride and Groom wanted to go to Horn Head in Dunfanaghy for their photos, my God – what a backdrop. With Amanda and Ciaran totally up for anything and a raring to go Bridal Party we landed ourselves in the middle of every hedge, bog and bit of overgrown countryside that Pamela could find. At times I thought 'she's taking a hand outta me' but when I saw the shots she captured from Horn Head I was blown away! At one stage poor Ciaran was carrying Amanda and I was left to sink in the bog while trying to keep Amanda's dress clean lol
Every Wedding I've attended has involved lots of hanging around for the guests, and I've often thought that the Bridal Party must be so fed up getting their photo taken. But what I found was that the time just disappears and with Pamela, it was so much fun. The relaxed atmosphere meant that the photos flowed and the results are amazing. I think that having a photographer that has experience and comes recommended is one of the most important things to consider, but also make sure you meet them in person and that you have a connection. Amanda and Ciaran gave Pamela 100% trust and control, they knew they had hired a professional who would capture their day perfectly and they let her do just that.
Before the big day Pamela and I joked that we are too alike work together as we are both naturally bossy and like to be in control! To be honest I was a little concerned but on the day itself I fell into line and did as I was told as seeing Pamela 'in the zone' was a real eye opener. She knows exactly what she wants and how to get the best from people. Her natural style and relaxed demeanour is just what you need around you on your Wedding Day. The attention to detail is amazing and she goes to great lengths to delve into the personalities of the couple so she can portray that personality in her photos.
At the end of the day and following a well-earned dinner and glass of wine, Pamela presented me with a gift for all my hard work! Her warmth, kindness and thoughtfulness shone through in the gifts and her attention to detail was lovely. If she would go to that much trouble for little old me then I can only imagine the true effort the puts into the finished product for each couple.
You will look back at your photos for years to come and want to remember the process as fondly as the memory the image portrays. Your Wedding Photographer is kinda for life so choose wisely!
Thanks for reading
Carina x
Contact Pamela Bloe at - www.pamelabloephotography.com


text:
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The New York Times
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March 09, 2018
Trump's meeting with North Korea's Kim will be historic...and logistically complicated
Historic. Unprecedented. Shocking.
All these terms have been tossed around since the announcement Thursday evening that
President Trump
North Korean
Kim Jong Un
plan to meet in May for nuclear disarmament talks.
But there's another phrase that is also applicable to this monumental meeting: a logistical nightmare.
"There are so many outliers and so many moving parts to this meeting that it could be a major logistical problem for all sides involved," Yun Sun, the co-director of the East Asia Program at Washington D.C.'s Stimson Center, told Fox News.
The first logistical issue that needs to be addressed ahead of the planned talks in May is where in the world Trump and Kim will actually meet.
United States
would prefer Kim make the trip to Washington D.C., but that seems highly unlikely given the North Korean strongman has never left North Korea since taking power. Even though Pyongyang has been seeking a personal meeting with a sitting U.S. president for at least two decades, experts say it would be surprising if Kim left the hermit kingdom, given his lack of diplomatic experience and presumed comfort level on his home turf.
No U.S. leader has ever visited North Korea while serving in the Oval Office. Jimmy Carter and Bill Clinton traveled to the country on what amounted to peacekeeping missions, but both Democrats had been out of the White House for years before making their trip.
While experts are skeptical that Trump would appease the Kim regime and travel to Pyongyang – especially given the signal it would send to other Asian nations - they added that it is not out of the question given the strong-willed, in-your-face type of leadership Trump projects.
"Trump doesn't care how he is perceived domestically among politicians, so he might be the only president to actually do this," Yun said.
The neutral-country option seems the most likely answer to where the two world leaders will meet and, despite nations as disparate as Norway, Switzerland, China and Russia being thrown around as possible hosts, the most likely option appears to be South Korea or the truce village of Panmunjom in the Demilitarized Zone between the rival Koreas.
Experts note that both Washington and North Korea would feel comfortable implementing their security measures there and that South Korean leader Moon Jae-in already has played a crucial role in bringing the two leaders to the negotiating table. Holding talks on the Korean peninsula would also be seen as a sign that all parties involved are in it for a real solution.
"The location is not so important in settling the short term differences between the countries, but it is for the long term" Robert Pape, a professor of Political Science at the University of Chicago, told Fox News. "Depending on where it is, it will send a message that this is not just a one-and-done meeting between the U.S. and North Korea."
Once the location is decided upon, the Secret Service and the security details for the other countries involved must start planning their safety measures. This may seem like a monumental task, but former Secret Service agents say that the U.S. has worked with North Korea in the past on security measures and that the agency will follow the same plan it does for whenever the president travels abroad or a foreign dignitary comes to the U.S.
"This meeting definitely creates some issues, but there are always counter measures," Dan Bongino, a former Secret Service agent and current political analyst, told Fox News. "There are questions that need to be answered, like who will be armed, who will be allowed where, who gets this, who gets that. But the Secret Service is going to implement its plan no matter where it is."
As for coordinating a presidential trip of this historic magnitude in less than two months, Bongino noted that it may involve a great deal of intelligence gathering and heavy screening, but it is not unusual for the Secret Service to work within these parameters.
"I've personally coordinated an entire Secret Service operation to Afghanistan in nine days," he said. "It's not particularly complicated as long as you follow procedures, and May is a particularly long time window to plan for."
While the Secret Service handles security, Trump must focus on getting his message just right.
"Trump needs to take the same tone Ronald Reagan took when he met with Mikhail Gorbachev," Pape said in reference to the former president's role in ending the Cold War through his talks with the Soviet leader. "The two can't easily recreate that, but that should be the goal."
A big question will be whether Trump can accept a freeze of North Korea's nuclear weapons program rather than its elimination, Koh Yu-hwan, a North Korea expert at Seoul's Dongguk University, told The Associated Press.
Kim will likely want to keep some nukes as a deterrent, but that might be hard for Trump to accept when he spent so much time harshly criticizing his predecessor, President Barack Obama, for standing by and watching as North Korea became a nuclear threat. Kim could, however, express a firmer commitment to denuclearization to Trump, including giving a full report on the North's current nuclear weapons arsenal and allowing thorough international verification once the denuclearization process takes hold.
The relationship between the two world leaders has been rocky to say the least. Trump and Kim have repeatedly engaged in a war of words via social media – the president nicknamed the North Korean strongman "Little Rocket man" and called him "short and fat." Kim has called Trump a "dotard," and threatened repeatedly to attack the U.S.
The two also have argued over the size of nuclear buttons – and some observers worry that Trump's unpredictability will sour the talks before they even start.
Others, however, say that Trump has been quite successful in his dealings with other world leaders. Pointing to China, Yun noted that his diplomacy with Chinese President Xi Jinping has helped force Beijing to get tougher with North Korea.
"While his mixed messages toward North Korea are a big no-no, he has been somewhat successful at his diplomacy with other countries in Asia" Yun said. "He can play nice and be very amicable with Kim, but when it comes to the negotiating table he will push very hard."
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French embassy 'under attack' in Burkina Faso's capital
Why Silvio Berlusconi looks like stability to many Italians
Prince Harry and Meghan Markle's 'people's wedding': Hundreds of school children invited to Windsor Castle
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Israeli police question Netanyahu in telecoms corruption case
Melania Trump Got A Green Card For Immigrants With 'Extraordinary Abilities'
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'Mass casualty incident' Ambulances rush to Houston school amid fears of major gas leak
Ex-USA Volleyball coach accused of raping six girls 'hundreds of times,' lawsuit alleges
Jennifer Lawrence Unsure If She Will Speak With Ryan Seacrest at Oscars
Prince William to make first official royal visit to Israel and Palestine
Equifax identifies additional 2.4 million customers hit by data breach
Russia developing nuclear weapons immune to interception, Putin claims
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UK snow latest: Make sure your car is fully protected from STORM EMMA with these 10 tips
Meghan Markle SPEAKS OUT for women in first Royal engagement with the Duchess of Cambridge
Chadwick Boseman Surprises Passionate 'Black Panther' Fans on 'Tonight Show'
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'Tutu' painting by Ben Enwonwu sells for $1.6 million
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Hope Hicks refuses to answer U.S. House investigators' questions about Trump administration
Japan unveils Tokyo 2020 Olympics superhero mascots
Jared Kushner, President Trump's son-in-law, has security clearance downgraded
Facebook Named Live Stream Partner for 'The Oscars: All Access'
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Close Trump aide Hope Hicks testifies in House Intelligence Committee regarding Russia probe
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Four billboards say Serena Williams is the 'greatest momma of all time'
Global Markets: Asian shares rise to three-week high ahead of Powell's testimony
Kim Kardashian West's Vogue India Cover Sparks Debate About Representation
Russia's 'humanitarian pause' comes into effect in eastern Ghouta
Gov Jay Inslee To Trump: 'Less Tweeting ... More Listening'
Saudi Arabia sacks military commanders in late-night reshuffle
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Kevin Smith suffers massive heart attack, tweets 'For now, I'm still above ground!'
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Jimmy Kimmel, Stephen Colbert, Trevor Noah on kids who 'got woke' in Best of Late Night


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Hey all! As a special treat today I have uploaded a video to show the 6 Worst Teams and a video to show the 6 Best Teams from BAD's Training Camps. Expect the same type of video package for the MAD Conference later next week. ENJOY!!!
Leave a Reply.
TFO Football is a fantasy league where players have submitted RPG like forms to create their own players and teams. Now that all the teams are created the players must watch on as owners as their teams compete in a COM vs COM 16 game season. Who will be the TFO Champion? Keep watching here to find out the answer ;)
October 2019


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It might also be a good time to try a few more editors. If you think PHP might be something you will do a lot of in the future try the PHP flavour of Eclipse. It might be easier to stay with Notepad++ for now but start to experiment (even if it is with Notepad++ add-ons).
Do a search and you will find plenty of editors. Maybe also check out some forums on Web development for the opinions of other developers. Be aware that everyone is different and so just because twenty people agree that vi is the best editor doesn't mean it will suit you.


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Alchemy has long been a topic of much curiosity and experiments since centuries, but Harvard University scientists have finally succeeded in turning hydrogen into metal in a revolutionary breakthrough in modern-day alchemy.
The experiment, a collaboration between lead researcher Professor Isaac Silvera and Dr. Ranga Dias, reveals that this breakthrough action – if applicable in real life following additional steps in the study – has the potential to revolutionise various areas such as technology and space transport. The study has been published in research journal Science.
The newly-made metallic hydrogen can be observed via two diamonds, which were used to compress liquid hydrogen at sub-zero temperature. The pressure required to do so was staggering, considering its magnitude was more than that present at the Earth's centre.
Professor Silvera commented, "It's the first-ever sample of metallic hydrogen on Earth, so when you're looking at it, you're looking at something that's never existed before," Independent reported.
However, the next step in this process is to check whether the metallic hydrogen particle can survive normal temperature, which is a key factor in determining its future usage. Critics believe it will rot away once the pressure and temperature are regularised, while the research team hopes for it to retain itself in the current state.
In this regard, Professor Silvera said it needs to be gauged whether it will be "similar to the way diamonds form from graphite under intense heat and pressure, but remains a diamond when that pressure and heat is removed."
The scientists are all driven to not lend their minds to doubts, but rather focus on actual experimentation to see if this alchemical discovery can be made use of.
Professor Silvera added that 15 percent of the total energy dissipates in "transmission, so if you could make wires from this material and use them in the electrical grid, it could change that story."


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Tag Archives: seed
Tree Order: Rosales – Mulberry and Elm Family
Two other families of the Rosales are the Moraceae (Mulberry family) and the Ulmaceae (Elm family). There are more families to the Rosales, but the Tree Year has contributions to those two families. genus Maclura – Mulberry Marqueta with a … Continue reading
Posted in contributors Tagged Elm, Mulberry, Orange Osage, order, seed Leave a comment
March review
I'm a little late with my review of March – but the weekend here had been so nice I just couldn't sit in front of the computer… Some have been participating in the March Challenge: Thank you. Those interesting observations … Continue reading
Posted in contributors Tagged bud, fruit, insect, leave, march, seed 2 Comments


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All Blacks flanker Cane back from broken neck
WELLINGTON, May 16 (Reuters) - All Blacks flanker Sam Cane will make his return to rugby on Saturday after recovering from a neck injury sustained against South Africa last October.
Cane was named on the bench for the Waikato Chiefs for their Super Rugby match with the Auckland Blues at Eden Park on Saturday.
The return of the openside flanker will be welcome news for All Blacks coach Steve Hansen with the Rugby World Cup due to start in four months in Japan.
The 27-year-old Cane broke a bone in his neck in the All Blacks' 32-30 victory over the Springboks last year and had surgery in South Africa.
He spent more than 10 days in South Africa after the surgery before returning home to recover, with Hansen stating several times there would be no desire by the Chiefs or All Blacks to rush Cane back into action.
Cane told local media last week that he feared never playing again but his recovery had been well managed and a series of 'baby steps' had got him back onto the field.
"I was aware of the worst-case scenario early, but to me the worst-case scenario still wasn't as bad as what it could have been," Cane told the Sunday Star-Times last week.
"I know it could have been so much worse, and to have the light at the end of the tunnel to first of all be walking around and doing most things I wanted and to know I could get back to rugby again was just a bonus."
Cane, whose role involves exposing his upper body to significant collisions at the breakdown, added that he had no fear of returning to the game and into contact as he would have been gradually introduced to it before he took the field anyway.
"I don't think I will have any fear," he added. "I will have ticked off all those sort of things in training before I go out on the field. No stone is unturned.
"There will always be things you might get slightly wrong. But the surgeon is not going to send me out there unless he's 100 per cent sure."
The Chiefs sit fourth in New Zealand's conference with 23 points but still have an outside chance of making the top-eight for the playoffs, while the Blues (21) need to win to remain in the hunt. (Reporting by Greg Stutchbury; Editing by Amlan Chakraborty)


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AECOM Graduates make a real difference to the built and natural environment in which we live, developing and implementing innovative solutions to the world's most complex challenges.
Delivering clean water and energy. Building iconic skyscrapers. Planning new cities. Restoring damaged environments. Connecting people and economies with roads, bridges, tunnels and transit systems. Designing parks where children play. Helping governments maintain stability and security. AECOM connects expertise across services, markets, and geographies to deliver transformative outcomes.
We are a leader in all of the key markets that we serve, including transportation, facilities, environmental, energy, oil and gas, water, high-rise buildings, and government. Worldwide, AECOM design, build, finance, operate and manage projects and programs that unlock opportunities, protect our environment and improve people's lives.
Diversity matters
At AECOM, inclusion and diversity are embedded in our core values and are key drivers of our success. Our innovation is enhanced by our ability to draw from a wealth of different backgrounds and experiences. And the diversity of our workforce enables us to better understand our clients and the communities in which we live and work.
Your development
The AECOM Graduate Development Programme lasts for two years, and will provide graduates with full financial and development support towards their relevant professional qualification, including an assigned mentor, regular residential training modules, an opportunity to work on live client projects, external training courses where required, and multi-disciplinary exposure.
Application & Assessment
We have a quick 3-stage process starting with an online registration, followed by an online situational judgement test bespoke to AECOM, and finally an interview/assessment in one of our AECOM offices. You can apply at aecom.com/amazing
Who are we looking for?
At AECOM, we value graduates who have an excellent technical grounding in their particular field, with the ability to assimilate and analyse information effectively and objectively to make informed decisions. Equally as important, we are looking for certain core behaviours that will enable graduates to thrive, such as teamwork, the ability to communicate effectively, the confidence to challenge and ask questions, the ability to prioritise, and creative and innovative thinking.
We are seeking applicants from around 35 disciplines, including civil, structural, mechanical, electrical, building services, industrial, fire and sustainable buildings engineering, as well as quantity & building surveying, project management, planning & design, ecology, acoustics, environmental, water and energy related disciplines.
Summer & Industrial Placements
If you would like to get a taste of the industry and AECOM we offer around 200 placements a year ranging from 6 weeks to 12 months. You can search for 'placements' in our careers pages, or email firstname.lastname@example.com with your CV and details of what you are looking for.
Click here to view our UK 2018/19 Graduate Brochure
Click here to view our Ireland 2018/19 Graduate BrochureApply: AECOM scheme
Training & Profiles
Become your best self with training opportunities to continuously
develop your skills and enhance your career.
Our UK&I Graduate Development Programme (GDP) is designed to train the future leaders of our company. We have more than 800 graduates from numerous disciplines developing their technical and soft skills and working towards their professional accreditation. As part of the GDP, you will learn from some of the most talented and renowned experts in their fields, while bringing a fresh approach and further diversifying our workforce.
Professional accreditation is a key component of your development and also important for AECOM's business success. We provide you with all the support and tools required to achieve accreditation as soon as possible, and in return, we expect you to own your development to drive this forward.
The GDP includes a two-day induction, residential training events, professional accreditation, mentoring, technical development, secondments, CPD, the opportunity to work on live client projects, external training courses, multi-disciplinary exposure and social activities.
Development doesn't stop post-GDP…
The GDP is just one of a number of programmes at AECOM designed to support you as your career progresses. To help build your technical knowledge and expertise, training in your specialist area will be provided, as part of our strategy to maintain our technical excellence across the business.
To help with continuing professional development and career progression at AECOM, we also run a suite of management development programmes, ranging from first line manager courses to those aimed at supporting our people who lead large teams. Our very top performers may also be chosen to join one of our Talent Programmes. Aimed at emerging talent and those recognised as future leaders, these programmes expose those involved to networking opportunities across the business, a special group project and focused leadership courses.


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British writer Iain Banks reveals he is dying of cancer
Iain Banks, one of the few British novelists to match critical acclaim with mass-market popularity, has revealed that he is dying of cancer and has only months to live.
The author, who established his reputation with darkly comic novels such as The Wasp Factory and Complicity, issued a statement on his website, lacing his shocking announcement with his customary bleak humour.
He said that his publisher, Little Brown, would bring forward publication of The Quarry, his latest novel, by four months "to give me a better chance of being around when it hits the shelves".
Opening his message — "I am officially Very Poorly" — Banks, 59, said he had developed a bad back in January but had attributed it to the fact that he had begun…


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Welcome to the new year.
By now you're more than a week in and maybe 2018 already seems old hat.
Before the new year loses all its novelty, we at Preparing to Parent have a few new things for you.
First up: New Year's Resolutions. They're all the rage, but we're not doing them.
Below you'll find a simple (yet powerful) tool we find much more effective. (Seriously, it's powerful: give it a test-drive.)
Now that we've gotten that new year's cliché out of the way, let's move on to other exciting new things.
New moms!
- A few of you hope to be one.
- Some of you will soon become one.
- Several of you are one.
- All of you know one.
But when was the last time you took a fresh perspective on new motherhood, and realized what an extraordinarily unique—albeit it lamentably neglected—season it is?
This year we'll begin to rectify that oversight.
Welcome to the new year and our New Mom Success Series.
This multi-part series is for all you expectant and brand-new moms. It also contains nuggets of wisdom for those of you who love and serve these women and for overall self-care, regardless of your season in life.
We'll focus on two distinct areas:
- physical-nutritional
- mental-emotional
Even though we've categorized them for convenience, they're not really separate. We at P2P address whole-person wellness, where all the pieces are interrelated.
In the first segment, we've got some myth busting to do.
Modern nutritional advice for new moms contains a number of flaws—some of which will undoubtedly surprise you. We'll debunk popular opinion and share what to do instead.
Then we'll transition to the mental-emotional component, just as crucial as the physical in the grueling marathon of life.
Again, it will be geared toward new moms, but many of the principles are just as pertinent (and perhaps even more so!) for future, expectant, and seasoned moms as well as mission-minded men and women. After all, just as you can't fuel a road race with cookie crumbs and nutrient-deficient snack packs, you can't endure the uphill climbs of life with unrealistic expectations, negative self-talk, and a nonexistent support structure. We'll help you up your mental-emotional game to achieve a sustainable groove.
It takes a certain mind-set to get there, though. So back to that simple (yet powerful) tool we mentioned…
Get laser-focused on your own priorities for the new year. It's much easier to set a clear direction from the get-go than to course-correct many steps down the road when you realize you're on a far different trail than you'd hoped.
So how do you start the race right?
The V4 Life Compass
Resolutions may be all the rage, but we at P2P have bigger visions than a wishful vow
- to eat a little better
- to exercise a little more
- to sleep a little longer
- to stress a little less
- to make family a little more fun, work a little less burdensome
- to laugh a little harder, love a little more, leave the world a little better
We want to see thriving generations get the best start possible. And that requires more than a little effort, more than a few tweaks, more than another resolution to tack onto the to-do list.
You don't need another New Year's Resolution. And neither do we.
Rather, we long to establish a solid foundation for life's priorities. Priorities that keep in mind our well-being as well as that of future generations. Priorities that make decisions easier and more automatic, not dependent on an increasingly complex algorithm.
We at P2P don't want to append a few new principles to an already lengthy list. (And we're fairly confident you don't want to either!)
We want to start at the root, the foundation, and build positive and holistic dietary and lifestyle rhythms that don't burn out when February hits.
Can we drop the do-mores and do-betters?
Instead of resolution, we invite you into serious rumination.
- Pause.
- Ask.
- Listen.
- Reflect.
What are your big hopes for yourself? Your family? Your community? At the end of the day, how do you want to feel? Who do you most want to become?
We mean it. Carve out time this week—more than a little bit—before you find yourself in the same old routines and ruts.
Close the door. Shut off distractions. Ask yourself specific questions. Listen for the gut reactions. Jot down your thoughts. Reflect on them.
Don't know where to begin?
We've found our personalized V4 Life Compass incredibly effective for turbocharging our vision and our values. And it is these—vision and values—that undergird behavior more than the most eloquent resolutions, ultimately pointing you in the right direction and making goal-setting, and goal-achievement, possible.
Give this tool a test-drive!
V1 = Visualization
Sit comfortably, close your eyes, take a few deep breaths, and picture yourself around this time next year. Celebrating the holidays, ringing in the new year.
- Where are you?
- Who are you with?
- What are you doing?
- How do you feel?
This last piece is crucial: focus on how you feel. Or rather, how your future self wants to feel. Observe any physical sensations, note your predominant mental state, allow any spontaneous emotions.
Fast-forward five years from today. Ask yourself the same questions. Who do you want to be? How do you want to feel?
Skip ahead twenty-five years. On the brink of a new year more than two decades from now, what satisfies the deepest longing of your older, wiser self?
Take your time. Sit quietly with whatever comes up. Be aware of all your senses. Notice any symbols or significant features.
This is a heart exercise. It's about full-body imagination. You're not methodically describing a one-, five-, or twenty-five-year plan. Instead, you're creatively and intuitively stepping into the person you hope to become, feeling what he or she feels. It's qualitative, experiential, perhaps even illogical.
Let your subconscious surprise you. Invite an unfiltered vision of your future self—and your future family, if others feature prominently in your mind's eye.
V2 = Values
Next it's time to assess your core values.
Most of us have a sense of our ideal values, often identified with questions like these:
- What do I treasure most in life?
- What do I fear losing most?
- What (do I hope) governs my thoughts, behaviors, actions?
- What cultural mores do I automatically accept?
- What traits do I admire in others?
- What qualities do I want to instill in my children?
- When or where am I happiest or most fulfilled?
But do our daily behaviors reflect these purported values, or do they hint at others? More specific questions can be revealing:
- How do I spend my time?
- How do I spend my money?
- How (with whom or what) do I fill my home?
- Where do I invest my energy?
- Where am I most disciplined?
- What do I tell myself repeatedly?
- What do I talk to others about most often?
- What do I think about most often?
- Who (or what) commands most of my attention?
- When do I perform my best?
- What's my default when I have a few minutes to spare? A few hours?
Work logically through this exercise, identifying your personal values. Notice if your answers to the second set of questions reveal different values from the ones you thought you held.
Then reconcile what you've discovered here with the visualization you did earlier. Which values are most in line with the person you want to be, how you want to feel, five or twenty-five years from now?
We're moving from the heart space into the head, a place that's more rational but still in the qualitative realm. Identify those attributes that define your best self.
Then, still keeping your visualization in mind, select three to five values most meaningful to you today and likely in the future as well.
V3 = Variables
Now we get more into the nitty-gritty, the hands for our heart and head.
Consider the input (all those daily variables) that affect the output (whether you're living your values and ultimately able to live your vision).
Variables like
- work
- leisure
- food
- drink
- supplements
- medications
- personal care products
- sleep rhythms
- self-care routines
- stress-reduction techniques
- exercise
- entertainment
- technology
- transportation
- relationships
- community service
- volunteerism
- hospitality
- religious activities
- addictions
- vices
- bad habits
- good habits
- self-talk
- thought patterns
- communication style
Are the variables that command most of your time and attention congruent with your values and your vision?
Don't shirk discomfort. Plumb truth with pointed questions like these:
- Does the dinner you put on the table today fuel the lives you hope to see at the holiday table five years from now?
- Does your inner dialogue at the mirror in the morning champion the person you long to be in twenty-five years?
- If a stranger spent twenty-four hours with you—at work and in leisure, at home and online, with friends and with family—would they generate the same set of values that you did for yourself?
Naturally, the potential list of probing questions is endless. It depends on your unique personality, perspective, and position in the world, as well as the discoveries you already made in V1 and V2.
But the overarching point remains: what you do today, the variables in your life, will most assuredly inform the person you are tomorrow. Do your current variables, when plugged into that unforgiving equation, yield the result you desire?
Identify three to five variables that resonate with you. They might be the ones with the most impact, or the ones you have the most control over, or perhaps ones that most closely match each of the values you selected in V2. Whatever you choose, consider how you might tweak (or overhaul) them going forward to better align with your best and future self. Get specific.
V4 = Vocalization
Finally, it's time to vocalize: to literally give voice to your discoveries in V1, V2, and V3.
It's easy to dream (stay in your heart). Or to identify, plan, map out (move to your head). But to really translate to action (get those hands going) often requires breathing life, audibly, into your intentions.
One simple question, beloved by children the world over, can stoke the fire here. If you've spent any length of time with two- and three-year-olds, I'm sure you're well acquainted with it.
We all need our why! Our 2018 variables won't budge much without a clear motivation behind the intended change.
You've already put in much of the footwork in V1 and V2. Getting clear on where we're headed and the qualities that drive us there helps establish our why.
But what happens if you hang around those curious kids a little while longer? Like the folks digging into the bag of potato chips in that old advertising campaign, they can't stop at one.
Why? Why?! Why! WHY!
They want to know more than the superficial answer. They want to get to the root.
So do we. So do you.
If you're going to live your priorities this year, you'd better know why.
Take each variable from V3, together with how it needs to change. Then ask why. Consult your values, invoke your vision. Then ask why three more times.
Now let's check in with those endearingly yappy youngsters one more time. Are they content to let you ponder their whys silently, or perhaps scribble a hasty reminder in your day planner? No! They want to hear you articulate an answer!
There's no skirting the issue: to make your motivation real you need to vocalize it.
That vocalization could take a number of forms, some more literal than others. Maybe you write out your actionable variables, together with their whys, and place the paper strategically so you can repeat them to yourself regularly. If you speak more naturally than you write, then maybe you hit record and talk through V1, V2, and V3, committing to replay the audio at regular intervals. Maybe you vocalize to yourself, or maybe you share with a close friend or an accountability partner.
Regardless of your method, the goal is the same: getting the best of yourself from your heart to your head to your hands, so you can actually do who you truly are and who you want to become.
This V4 tool, when taken in its totality, is about creating congruence. It's about making the foundation—everything you do day after day, starting today—consistent with the edifice you hope to build.
When the structure of your life is complete, will all the pieces—all those bricks and two-by-fours—come together in a cohesive way?
Do your daily variables align with your values and inform your vision, making your life a legacy of what matters most?
This year we strive not to make resolutions but to live out our values so we can achieve our vision. It starts with assessing our variables, the day-to-day things that lay the foundation. And then it calls for vocalizing them, identifying motivation and inviting accountability.
We're going to be sharing much more about our vision and our values, and the daily variables that get us there, in the coming months.
New year = new vision with clear direction + new series for new moms.
How about you? What's new in your world? Were you surprised by your discoveries from the V4 Life Compass? Let us know!
Stacy Claxton, a Functional Diagnostic Nutrition® Practitioner, Ayurvedic Health Practitioner and Educator, and Perinatal Specialist, is one half of the dynamic duo behind Preparing to Parent, where she and her identical twin, Erin, are "growing families with purpose…on purpose." This passionate sister pair loves caring for the tender and vulnerable bodies, minds, and souls of new beings and new moms and wielding words with impact on their holistic health blog. Join their family for free recipes and more.
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Want more? We put together a FREE guide with you in mind. Not only is it essential for pregnant women, but it's also key for anyone desiring good health. And isn't that all of us?


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Meet Our Designated Pastor - Rev. Lukata A. Mjumbe
Witherspoon Street Presbyterian Church is proud to announce our new designated Pastor, Rev. Lukata A. Mjumbe, (pronounced loo-kah-tah mmjoom-bay).
"I give thanks for the honor and privilege of standing upon the incredible legacy of leadership and service of the Witherspoon Street Presbyterian Church," said Mjumbe. "This is a new day and I am convinced that even greater is yet come!"
He recently served as Pastor at First Presbyterian Church in Irvington, N.J. Before that, he served as the Evangelist and Executive Director of the Urban Mission Cabinet, Inc. for the Presbytery of New Brunswick and as the Organizer for the United Mercer Interfaith Organization in Trenton, N.J.
Mjumbe is a graduate of the Princeton Theological Seminary, where he earned a Master of Divinity (M.Div.) and Master of Theology (Th.M) with a concentration in Religion & Society.


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�Elders needing doctors� careCost us more than we can spare.Elders who retain their healthRob the young of jobs and wealth.�Fourscore years are all you need.Seeking more reveals your greed.Live your numbered...
�Elders needing doctors� care
Cost us more than we can spare.
Elders who retain their health
Rob the young of jobs and wealth.
�Fourscore years are all you need.
Seeking more reveals your greed.
Live your numbered years with zest.
Then go sweetly to your rest.�
So the pundits used to say.
Then we reached a better day.
Children, how our lifespans grew.
I�m 300 � you�ll be too.
Felicia Nimue Ackerman


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BioLynceus, LLC
Estes Park, CO &
Lyons, CO
970-586-3391 - Phone
970-577-1387 - Fax
©2011 BioLynceus™
all rights reserved
Our Scope of Programs & Consulting
BioLynceus has been providing environmentally friendly programs since 1994. Our beginnings started in 1994 in Arizona, where we were working with remediation of both soils and water.
Today, we have grown into a strong environmental company offering programs and products that are solving many challenges in the environment including remediation of chemicals, mitigation of contaminants, reduction of water and energy consumption and solutions that are much kinder to the environment and our carbon footprint.
As an environmentally friendly company we partner with our clients to deliver solutions that are meeting goals of sustainability, while offering programs where communities can feel good about replacing existing programs with earth-friendly solutions.
While we are deeply committed to providing solutions that meet goals of sustainability, we still are an environmental company offering a product line that is premier in today's world of chemical free, pesticide free, and herbicide free programs. Our clients are raving fans when it comes to not just the green offering, but the solutions that work and make their jobs easier.
In 2004, Rick Allen, the CEO launched off into becoming an educator for the environment and today serves communities, state and governmental associations across the United States as a promoter of solutions that make sense in today's economy and environment. Some of his recent offering include: Managing H2S, Energy Matters & Critical Issues, which inform, educate and give attendees real-world solutions to some of their most difficult challenges of working and operating systems, while achieving goals of sustainability and using greener solutions for their business.
With over 17 years of hands-on experience, BioLynceus is qualified to work with the biology of the earth, including renewal of soils and water.
With over 200 projects under our belt in water remediation we are well qualified to work in fresh water, waste water and industrial waste water remediation projects.
With over 150 projects under our belt in soil/turf remediation we are well qualified to work in areas of soil remediation including mining, landscaping, turf, aquatic and various large scale sites like sod development.
With over 5,000 acres of organic and sustainable agriculture we are well qualified to work in areas of agri-business, helping to improve the soils and the crops.
You can check out our corporate site at http://biolyneus.com for more information on some of the general areas we are supporting with the programs that make a tremendous difference in the quality of the environment, while producing results for our clients.
Sample List of Areas of H2S Removal and Treatment of Hydrogen Sulphide
BioLynceus continues to work on a variety of hydro-carbon contaminated areas to include:
remediation of H2S in Collection Systems; Forced Mains; Sewer Lines
remediation of FOG in Collection Systems including Lift Stations
remediation of H2S in Lift Stations and Wet Wells
remediation of odors in water treatment facilities; lagoon systems; ponds
remediation of anaerobic sludge in ponds and lagoons
remediation of biosolids
BioLynceus™ provides solutions that are designed for the exact project, whether the concern is for treating water, soil or plants. Each program is customized for the client to assure the specific issues are being managed to produce the results that everyone desires.
Have a question? Want to talk to someone about your hydro-carbon issue? Contact us.


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Ask Peter: Endless Christmas cake
Christmas cake — how can I get rid of the darn stuff? I am pre-empting yet another year when no one has eaten it and would love it if Bite could help with a how-to use up Christmas cake. Jacqui
Oh yes, the eternal question. I wonder if New Zealand shouldn't have a referendum to decide if it is now okay for people to never serve Christmas cake (and Christmas pud) ever again.
I'm just not sure a summer Christmas is the best place to serve dense rich fruity cakes. I remember as a child going on camping holidays at Christmas with my family up in Fletcher Bay and Stony Bay in the Coromandel.
In the early days we'd stay in Fletcher Bay — but one fateful Christmas a man caught fire. He was filling his camp oven with fuel but hadn't realised the flame was still on, and the plastic bottle of fuel exploded and set him and his clothes on fire. I can well remember hearing a strange "bumph" sound and looking over at a man on fire as he ran, seemingly in slow motion, towards the few families camping alongside him.
Dad and the other fathers moved him towards the shallow creek and made sure he was extinguished and kept him there. Eventually he was driven to the local hospital or doctor and we heard that although he was badly burnt, he would recover, thanks to the creek and quick-acting fathers.
That was the last year we stayed in Fletcher Bay — and Stony Bay became our go-to Christmas holiday. Dad would drive us from Whanganui over two days, our big Chevy Impala towing a trailer behind us. We'd pitch our tent and have the most fabulous holiday — the Coromandel is still a favourite place of mine.
Our days were spent swimming, walking, fishing, and eating. Lots of eating. Because everyone must have Christmas cake, we became quite good at finding alternative ways of serving it. My stepmum Rose would slice it thinly, butter both sides, then fry it on the skillet on the barbecue.
We'd serve it with whipped cream, ice cream and strawberries, all bought from Colville Store an hour and more's drive away and the place we'd hang out in and eat Jelly Tips for a treat.
By frying the cake, all the dried fruit begins to caramelise and it takes on a far more rich and crunchy texture. Serving it with berries (or even canned Golden Queen peaches) and cream or ice cream just made it all the more delicious. We'd also barbecue it, sliced about 1.5cm thick so it didn't fall apart on the grid, and treat it like fruit toast for breakfast.
I imagine it would also be lovely with stewed rhubarb, canned black doris plums and yoghurt for breakfast or a weekend brunch.
Another great way to use it is to make a trifle-style dessert. Slice it quite thin and layer it in a large bowl with cold coconut milk-based custard, cream that you've whipped with honey and yoghurt to soft peaks, poached stonefruit or fresh berry fruit or perhaps some roasted bananas that have been mashed, toasted nuts and toasted coconut.
The trifle will be quite rich and a little will go a long way, but it sure makes a change from having to eat such a rich cake and drown it with endless cups of tea!
In our Ask Peter series, executive chef Peter Gordon answers your curly culinary questions. If you're stumped over something food-related, send your question to [email protected] and keep checking in for answers. You can read more on Peter on his website, have a read of his Ask Peter articles or check out his recipes on our site.


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If you're a Sydneysider like me, you'll be questioning whether or not winter is actually going to arrive or not. Mother Nature's sun beams are still exploding on us.
But the reality is winter will indeed arrive and winter jackets are a necessity. I love ordering clothes from the ladies at St Frock so I jumped on their site early this week and found a bundle of jackets to swoon over. Here are my pics!
Jump over to St Frock now and check out the huge range of winter coats and jackets available. Shipping cost is only $5 Australia wide and prices start at $49!
Mile High Aviator Jacket | Silent Theory Cardi | Leader of the Pack | Zoe Waterfall jacket
WHICH JACKET DO YOU LIKE THE MOST? Leave me a comment below! I'd love to hear from you. I just purchased the Zoe Waterfall jacket.


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Dark (and Surprisingly Soothing) Bedroom WallsChoosing a bedroom wall color can be stressful – there are so many options available, and we've all heard the saying that lighter colors make rooms seem bigger. I'm here to tell you, however, that dark walls in the bedroom are an uber sophisticated route. Rich dark tones colors can make your bedroom, whether large or small, simultaneously come alive and calm you down. Still not convinced? Check out these inspirational photos:
Isn't this the most beautiful greeny-grey? Not overwhelmed by dark color because ceiling is painted white to lighten the mood. Interesting lines everywhere, and touches of brass and gold (in lamps, pendant, frames) add shine.


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private lessons
I believe everyone is created to create-sometimes you need a bit of help to get started. Or perhaps you've been a painter for a long time, and wish to explore other mediums. OR you're ready to start selling your work and want to know how to get this started in today's market. Perhaps excitement and nerves are a little confusing and you'd like to work one on one before joining a group class. I want to help you paint like 'you' and find the creativity that is within you- glorious you! Whether you're just starting your art journey or continuing to grow it from hobby to a business, I'm ready to guide you.
Are you wishing to join my watercolor classes, but perhaps missed the start date? I can help get you 'up to speed' to fit into one of my ongoing classes. Contact me to schedule a mutually convenient time. $70 for 2 1/2 hours.
Acrylics, mixed-media
I'm currently enjoying painting with acrylics and mixed media works. Acrylics are truly versatile, and working intuitively with mixed media is very liberating. Contact me to schedule a mutually convenient time, $100 for 3 hours.


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Best Part of our Project
From start to finish, working with PMC has been the best part of our recent projects at Blue Devil Tower, Scott Family Center, and Rubenstein Pavilion. The design, procurement, installation and punch list process were smooth, efficient and always had the best interests of Duke Athletics in mind. When change orders started to happen, PMC worked to keep prices low and made sure there were no delays to installation. Their relationships with vendors proved critical as issues arose post-installation, they led the charge to make sure the product was everything intended during design and we were happy with functionality. We were so satisfied with PMC we are now using them as our primary FFE vendor for Athletics.


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Old Hollywood Glam
These days, my signature trademark look has been the following: rouge red lipstick and gold jewelry. Its very difficult for me to stray away from wearing the following because it always has a "luxurious" feel to it. So it only makes sense for me to incorporate my fashion sense in my Polyvore creation. And we all know nothing screams old Hollywood glam without red lipstick!
The film "The Great Gatsby" was the inspiration for this outfit. Although the black fur coat (Harrods) gives this outfit gives us a roaring 20's fee, the decked out gold jewelry brings us back to the reality that this is a 21st century outfit :)
But then there's a twist to the outfit- the hat. One can only dare to be different by rocking an old hollywood glam style outfit with a black fedora hat.
Below are where these items and be purchased :)
Dorothy Perkins bustier corset
$2,505 - harrods.com
Charlotte Olympia pointy-toe pumps


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It is a question I have been asked often during my 40 years in Australia. When I am asked this question, my usual answer is that 'I am from Australia'. Then there is a follow up question: 'were you born in Australia?' When I answer no, the follow up question is again, 'then where are you from?' I then say to my questioner: you have asked the wrong question. I say to them, what you really want to know is where I was born originally? Then they say yes. I then say to them, I was born in Ghana, West Africa, originally, but I have lived, studied and worked in Australia for many, many years. Consequently, I consider myself Australian, and Australia is now my home. I do not have a Ghanaian passport. I travel around the world on an Australian passport.
I do not assume that the questioner is being racist or intend to be demeaning in anyway when they ask such a question. I put two interpretations to such lines of questioning. Firstly, the questioner genuinely wants to know about my cultural background because, I do not look like a typical Australian: Caucasian or First Nation. Secondly, the questioner is being a typical awkward white-Australian. Who although he or she wants to know about my cultural background, does not know how to ask the right question, in order to solicit the right answer.
In my 40 years experience in Australia (I first came to Australia - Perth - as student, on 15th February 1978), I have not encountered obvious racism from 'white Australia'. Indeed, my first experience with racism was from a First Nations person in one of the main streets of Perth. This person was angry because he asked me for money and I refused to give him any. His response was 'go back to where you came from.'
I have always considered Australia a land of genuine opportunities. I eschew the natural default of some migrants to blame their 'lack of progress' or any life challenges in Australia on racism.
Racism is part of humanity. Even in my own birth country of Ghana, those of us in the southern part of the country, especially my tribe the Ashantis, have discriminate against people from the north (mostly Islamic), and other non-Ashantis. Because of our rich-cultural history (one of the first to build an empire in the forest belt of modern day Ghana), we consider ourselves superior to all other tribes. My father, when he was alive, used to say to me and my siblings that 'we Ashantis are like peacocks: we like to show off'.
My message is that the question 'where do you come from?' does not always carry racial undertones. Some white Australians genuinely want to learn about new arrivals to this country. However, in most cases, they just simply ask the question or approach the subject the wrong way.
I have learnt that when I have been 'generous' and approached such line of questioning in a charitable manner, the questioner and I always end up as friends. They always accept that they have asked the question the wrong way.
I encourage all people of colour in Australia, when asked such a question, not to assume that the questioner is being racist. I met my loving partner on a trip overseas when she asked me a similar question. Had I assumed she was being racist, I would have missed the opportunity of meeting a loving, generous lady.


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Choose language : Español 日本語 Deutsch Français Partner sites: Softpile Fanhow 1Mobile Market


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And sometimes, it's the small effort, that makes the biggest difference!
You left the house just before Shabbos,
Well dressed, neat, with a fashionable tie,
A brand-name watch, and freshly shined shoes…
Oh! The key! What should I do with the key?
Put it in the electricity box, or under the mat?
Thieves will be delighted!
Wear it on an elastic around you?
Not so pretty, and not so comfortable.
What should we do?
At least with everything connected to carrying your key in public places, the Key Belt gives you peace of mind 365 days a year and wherever on the globe you may find yourself.
Since 2013, the company has been developing and manufacturing unique solutions that address existing halachic challenges. Among the company's products to be launched soon are convenience products for trips, for traveling away from home and more. In its flagship product, the key belt, the company invested hundreds of hours of development, modeling and design to receive a perfect and elegant response to the Halachic and fashion aspects. The Key Belt is purchased by Shabbos observant Jews from all over the world who enjoy an efficient, accessible and fashionable solution which makes life easier. The company's vision is to continue to develop quality products that provide a solution to Halachic challenges and which make life easier.
There is no price-tag on keeping Shabbos, but in order that the price shouldn't be an obstacle and to allow all Shabbos observers to avoid carrying on Shabbos, we set up a special production line for belts from faux leather which provide a full halachic and design solution.
Company offices:
Menachem Meishiv St. 12a Yerushalayim
Call to order:
Or fill in the form and we'll get back to you as soon as possible:


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Voltage Converter Transformers: Change the Voltage from One Standard to Another
Even with the difference in voltage and power standards around the world, it is common for Australians to bring electronics and appliances with them to use on Australian mains power. This is thanks to voltage converter transformers. When an electronic device, power tool or appliance was built for a specific voltage which is not available in Australia, the only solution … Continue reading


text: Add to Cart Compare Quick view DEC 006-3302155--DEC--625W power supply DB--Refurbished MSRP: Now: $199.00 Was: Digital Equipment Corporation was a pioneering American company in the computer industry. DEC PDP and VAX products were arguably the most popular minicomputers for the scientific and engineering communities during the 1970s and 1980s. DEC was... MSRP: Now: $199.00 Was: Add to Cart Compare Quick view


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Yobo's Korean Barbeque
One of a kind Korean BBQ Restaurant. Yobo's will corner the market with our unique down draft bbq tables and no competition for 50 miles!
- Stage Not Set
- Industry Food and Beverage
- Location Merritt Island, FL, USA
- Currency USD
Company Summary
We would be the only Korean barbeque restaurant located on Merritt Island, FL. We will offer authentic affordable Korean food along with the whole experience of the barbeque at your table. Our customers will be the Asian community, visitors from other countries, Vacationers & locals who are into the experience of a lifetime. We would need $250,000 or a line of credit to make this possible.
Brian ArmbrusterOwner
I have had Management experience in the corporate world with a company called Unifirst along with running my own landscaping business. I know how to manage people and sell to the community.
Robyn ArmbrusterOwner
She has an associate in business management & marketing , that along with being a Korean American with many years of experience cooking Korean food more than qualifies her to run the kitchen. She is also my partner in the Landscaping business that we own together.
Roxanne CelioGeneral Manager
She will oversee daily operations of the service area, schedule servers and hire servers. Help us with POS system, manage beer & wine costs. Past positions, successes and unique qualities include: 20 plus years managing other Asian restaurants in the area & Hawaii.
Greg WittigerExecutive Chef
Key Functional Areas will be to control all aspects of the kitchen and crew. Schedule kitchen crew along with food ordering and other menu ideas.


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0 Answers
How Much is Business and Aviation Insurance?
Asked by: insurance 778 views Business Insurance
I am doing an economics project and I need to know approximately how much business insurance costs? There are only 2 employees, both are owners, and the business is ran out of my house. I don't need anything exact. Just a price range.
Also, how much is aviation insurance? Specifically a helicopter. Again, nothing specific, just a general price range.
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SPRINGVALE — At a little before 11 on Monday morning, the sirens of the Memorial Day Parade's police escort could be heard from Springvale Square and the sights of the American flag waving in the distance could be seen.
The parade, which started near the rotary by Number One Pond on William Oscar Emery Drive, had turned north onto Main Street near the tennis courts at Gowen Park and headed toward the square, where hundreds of residents along the curb awaited it.
The morning — with its bright sun, moderate temperature, blue sky and light breeze — proved a great one for a parade, especially one that paid tribute to the American men and women who served in the United States military and, in many instances, made the ultimate sacrifice.
The parade was a procession of veterans, local and state officials, first responders, Scouts and school bands. Veteran Ray Payeur, who moments later would be the guest speaker at the ceremony at the gazebo in the square, rode the route in a red Mustang convertible. State Reps. Joan Nass, of Acton, and Andrea Boland, of Sanford, Town Manager Mark Green and Town Councilor Maura Herlihy followed.
Veteran Paul Lemire, the parade's grand marshal, also enjoyed a ride in the parade in a silver convertible. Lemire, of Sanford, is a World War II veteran who served in Guam. In December, he was the one who placed the memorial wreath on the water during the Pearl Harbor observance at Number One Pond.
The Sanford High School Band, which marched for President Barack Obama on his inauguration day in Washington back in January, performed under the direction of Matthew Doiron as they made their way down Main Street. Not too far behind them, the up-and-coming musicians of the Sanford Junior High School Marching Band followed suit.
Representatives of the American Legion, the AMVETS Ladies Auxiliary and the Sanford Elks Lodge also participated in the parade, as did local Brownies and Boy and Girl Scouts. The local Knights of Columbus organization had a float in the parade that sported a banner that read, "Respect Life."
Navy veteran Robert Prevost, the chairman of the Sanford-Springvale Veterans Memorial Committee, hosted the ceremony at the gazebo in the Rite Aid parking lot in the center of the square. He was joined by representatives of local veterans organizations and town, county and state officials. Among them: Richard Burnell, the commander of the Disabled American Veterans; Larry LeBlanc, the commander of the local Veterans of Foreign Wars post; Veronica Fogg, the president of the American Legion Auxiliary; Thomas Walker, the commander of the local AMVETS Post 3; Sandy St. Jean, the president of the local AMVETS Auxiliary; Robert Lehoux, the commander of the American Legion; State Reps. Joan Nass and Andrea Boland; County Commissioner David Bowles; Sanford Town Council Chairman Joseph Hanslip; Town Councilor Maura Herlihy; and Town Manager Mark Green.
The Rev. Virginia Gass led the opening prayer, which was followed by the Pledge of Allegiance and the Sanford High School Marching Band's performance of the national anthem.
As guest speaker, Payeur shared a variety of stories about service and sacrifice. He also told the story behind the "Star-Spangled Banner."
Payeur served on three ships in the Navy during World War II. One of those ships was the USS Indianapolis — he was transferred from it before it was attacked and sunk by enemy forces.
Bowles and Herlihy helped conclude the ceremony by placing the memorial wreath. The moment followed with a rifle salute that echoed through the quiet square, a solemn rendition of "Taps," and a final prayer by the Rev. Gass.
The parade and the ceremony attracted a large turnout and prompted displays of patriotism. Nass, whose family has a record of service, offered an observation as an example of such reverence — she noticed that lots of parents put their hands over the hearts during the national anthem and other moments and made sure their children did too.
"I was certainly impressed by it," she said. "It's heartwarming to know that this wasn't just a holiday, that it has had meaning."
Remembrance: Community observes Memorial Day with parade, ceremony in Springvale
SPRINGVALE — At a little before 11 on Monday morning, the sirens of the Memorial Day Parade's police escort could be heard from Springvale Square and the sights of the American flag waving in the distance could be seen.