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Antigonus I Monophthalmus
|Antigonus I Monophthalmus
Ἀντίγονος ὁ Μονόφθαλμος
Coin of Antigonus, the Greek inscription reads "ΒΑΣΙΛΕΩΣ ΑΝΤΙΓΟΝΟΥ" meaning [coin] of King Antigonus
|306 BC, Antigonia.
|Alexander IV
|Demetrius I
Elimeia, Macedon, Ancient Greece
301 BC (aged 81)
Ipsus, Phrygia
|Demetrius I, Philip
|Antigonid dynasty
|Philip (the son of Machatas?)
Antigonus I Monophthalmus (Ancient Greek: Ἀντίγονος ὁ Μονόφθαλμος, translit. Antigonos ho Monophthalmos, Antigonus the One-eyed, 382–301 BC), son of Philip from Elimeia, was a Macedonian nobleman, general, and satrap under Alexander the Great. During his early life he served under Philip II, and he was a major figure in the Wars of the Diadochi after Alexander's death, declaring himself king in 306 BC and establishing the Antigonid dynasty.
Antigonus was appointed governor of Greater Phrygia in 333 BC. He was primarily responsible for defending Alexander's lines of supply and communication during the latter's extended campaign against the Achaemenid Persian Empire. Following Alexander's victory at Issus, the Persian mercenary commander Memnon of Rhodes ordered a counter-attack into Asia Minor in an attempt to sever Alexander's lines of supply and communication; however, Antigonus defeated the Persian forces in three separate battles.
As part of the division of the provinces after Alexander's death in 323 BC, Antigonus also received Pamphylia and Lycia from Perdiccas, regent of the empire, at the Partition of Babylon. However, he incurred the enmity of Perdiccas by refusing to assist Eumenes to obtain possession of the provinces allotted to him, Paphlagonia and Cappadocia.[1] Leonnatus had left with his army for Greece, leaving Antigonus alone to deal with Cappadocia, a task he apparently couldn't complete without additional aid.
Perdiccas seems to have viewed this as a direct affront to his authority and led the royal army to conquer the area. From there Perdiccas turned west towards Phrygia in order to humble Antigonus, who escaped with his son Demetrius to Greece, where he obtained the favour of Antipater, regent of Macedonia (321 BC),[1] and Craterus.
With the death of Perdiccas in 321 BC, a new attempt at dividing the empire took place at Triparadisus and Antigonus found himself entrusted with the command of the war against Eumenes, who had joined Perdiccas against the coalition of generals, including Antipater, Antigonus, Ptolemy and Craterus. Eumenes was defeated and forced to retire to the fortress of Nora (Greek: Νῶρα) in Cappadocia. Another army that was marching to Eumenes' relief was routed by Antigonus.[1]
When Antipater died in 319 BC, he gave the regentship to Polyperchon, excluding Cassander, his son. Antigonus and the other dynasts refused to recognize Polyperchon, since it would have undermined their own ambitions. Antigonus entered into negotiations with Eumenes, but Eumenes had already been swayed by Polyperchon, who gave him authority over all other generals within the empire. Effecting his escape from Nora, Eumenes raised an army and built a fleet in Cilicia and Phoenicia, and soon after formed a coalition with the satraps of the eastern provinces.[1] Antigonus fought against Eumenes in two great battles at Paraitacene in 317 BC and Gabiene in 316 BC. Both were inconclusive. However, in the aftermath of the second battle, Antigonus managed to capture the families and the valuables of the Silvershields, an elite regiment within Eumenes' army, who in turn handed over Eumenes to Antigonus in return for their release. After some deliberation, Antigonus had Eumenes executed.
As a result, Antigonus now was in possession of the empire's Asian territories, his authority stretching from the eastern satrapies to Syria and Asia Minor in the west. He seized the treasuries at Susa and entered Babylon. The governor of Babylon, Seleucus, fled to Ptolemy and entered into a league with him, Lysimachus and Cassander (315 BC) against Antigonus. In 314 BC Antigonus invaded Phoenicia, under Ptolemy's control, and besieged Tyre for more than a year. His son Demetrius was defeated at the Battle of Gaza by Ptolemy in 312 BC, and after the battle, Seleucus made his way back to Babylonia. Seleucus returned to Babylon in order to build up a base of his own, and he soon established control of the eastern satrapies. The Babylonian War took place between Antigonus and Seleucus, resulting in Seleucus defeating both Demetrius and Antigonus, and securing Babylonia.
After the Babylonian War had been going with varying success from 315 BC to 311 BC, a peace was concluded, through which the government of Asia Minor and Syria was provisionally secured by Antigonus. This agreement was soon violated by Ptolemy and Cassander based on the pretext that garrisons had been placed in some of the free Greek cities by Antigonus. Ptolemy and Cassander renewed hostilities against Antigonus. Demetrius Poliorcetes, the son of Antigonus, wrested part of Greece from Cassander.[1]
After defeating Ptolemy at the naval Battle of Salamis in 306 BC, Demetrius conquered Cyprus. Following that victory Antigonus assumed the title of king and bestowed the same upon his son.[1] This was effectively a declaration by Antigonus that he now was independent from the empire. The other dynasts, Cassander, Ptolemy, Lysimachus and Seleucus, soon followed Antigonus' lead and declared themselves to be kings.
Antigonus now prepared a large army and a formidable fleet, the command of which he gave to Demetrius, and hastened to attack Ptolemy in his own dominions. His invasion of Egypt, however, proved a failure as he was unable to penetrate Ptolemy's defences and was obliged to retire,[1] although he inflicted heavy losses on Ptolemy.
In 305 BC, Demetrius attempted the reduction of Rhodes, which had refused to assist Antigonus against Egypt.[1] The siege of Rhodes lasted a year and ended in 304 BC when Demetrius, meeting with obstinate resistance, was obliged to make a peace treaty upon the terms that the Rhodians would build ships for Antigonus and aid him against any enemy except for Ptolemy, on whom they bestowed the title Soter (savior) for his aid during the lengthy siege.
The dynasts unite against Antigonus
The most powerful dynasts of the empire, now kings in their own right, Cassander, Seleucus, Ptolemy and Lysimachus, responded to Antigonus' successes by allying with each other, often through marriage. Antigonus soon found himself at war with all four, largely because his territory shared borders with each of them. At one point, Antigonus had Cassander in a difficult position, having gained the support of the Greeks and defeating Cassander repeatedly, Antigonus demanded from Cassander the unconditional submission of Macedonia. Seleucus, Lysimachus and Ptolemy responded by joining forces and attacking him. Lysimachus invaded Asia Minor from Thrace, crossing the Hellespont. Lysimachus had soon secured most of the Ionian cities. Meanwhile, Seleucus was marching through Mesopotamia and Cappadocia. Antigonus was obliged to recall Demetrius from Greece, where his son had recently had an indecisive encounter with Cassander in Thessaly. Antignous and Demetrius and their army then moved against Lysimachus.
However, the army of Antignous and Demetrius was defeated by the united forces of Seleucus and Lysimachus at the decisive Battle of Ipsus in 301 BC. Antigonus died in the battle after being struck by a javelin, in the eighty-first year of his life. Prior to Ipsus, he had never lost a battle. With his death, any plans for reuniting Alexander's empire came to an end. Antigonus' kingdom was divided up, with most of his territories ending up in the hands of the new kingdoms ruled by Lysimachus and Seleucus. The victors largely followed Antigonus' precedent and had themselves named as kings, but they did not claim power over the erstwhile empire of Alexander nor each other. Instead, these kings established a troubled (and in the end failed) modus vivendi with each other, and accepted their kingdoms as separate realms.
Meanwhile, Antigonus' surviving son Demetrius took control of Macedonia in 294 BC. Antigonus' descendants held this possession, off and on, until it was conquered by the Roman Republic at the Battle of Pydna in 168 BC.
Monophthalmus in historical fiction
Mary Renault, in Funeral Games, translates the sobriquet into English: "One Eye."
In the 2004 Oliver Stone film Alexander, Antigonus is played by Ian Beattie.
Antigonus appears (under the Greek form of his name, Antigonos) in L. Sprague de Camp's historical novel, The Bronze God of Rhodes.
- 1 2 3 4 5 6 7 8
One or more of the preceding sentences incorporates text from a publication now in the public domain: Chisholm, Hugh, ed. (1911). "Antigonus Cyclops". Encyclopædia Britannica. 2 (11th ed.). Cambridge University Press. p. 125.
- Austin, M. M. (1981). The Hellenistic World from Alexander to the Roman Conquest: A Selection of Ancient Sources in Translation. Cambridge: Cambridge University Press.
- The contemporary Babylonian Chronicles, especially the Chronicle of the Diadochi (= ABC 10 = BCHP 3).
- Bar-Kochva, B. (1976). The Seleucid Army. Cambridge: Cambridge University Press.
- Billows, Richard A. (1990). Antigonos the One-Eyed and the Creation of the Hellenistic State. Berkeley and Los Angeles, California: University of California Press. ISBN 0-520-20880-3.
- De Ste. Croix, G.E.M. (1981). The Class Struggle in the Ancient Greek World: From the Archaic Age to the Arab Conquests. Ithaca, NY: Cornell University Press.
- Diodorus Siculus xviii., xx. 46-86
- Gardner, Jane F. (1974). Leadership and the Cult of Personality. London: Dent.
- Gruen, Erich S. (1984). The Hellenistic World and the Coming of Rome. Berkeley: University of California Press.
- Justin xv. 1-4
- Köhler, "Das Reich des Antigonos," in the Sitzungsberichte d. Berl. Akad., 1898, p. 835 f.
- Nepos, Eumenes
- Plutarch, Demetrius, Eumenes
- Simpson, R. H. (1959). "Antigonus the One-Eyed and the Greeks". Historia. 8: 385–409.
- Walbank, R. W. (1981). The Hellenistic World. Cambridge, MA: Harvard University Press.
External links
- A genealogical tree of Antigonus
- Antigonus I Monophthalmus entry in historical sourcebook by Mahlon H. Smith
|Regnal titles
|Preceded by
| Antigonid dynasty
|Succeeded by
Demetrius I of Macedon


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Holmes County, Mississippi is located in central Mississippi and partially in the Mississippi Delta. Within our 764 square miles, our population was 19,198 according to the 2010 census. Holmes County was named in honor of David Holmes, the first governor of Mississippi. The county seat is located in Lexington, MS. Holmes County is mostly a rural area with acres of land for hunting, fishing, and outdoor activities.
As the head law enforcement agency in the county, we assure to provide quality law enforcement service to our citizens and visitors. We hold high standards in upholding the law and making sure that all citizens and visitors feel safe in our county. We take pride in "Protecting Holmes, Sweet Holmes."
Visitation is every 1st and 3rd Friday from 7:30 p.m. to 9:00 p.m.

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FIGARO International Model Agency has a large Clients base that comprises more than 900 top Production Houses and Advertising Agencies of the world.
We accept KIDS from 6 months till 12 years and ADULTS from 13 till 80 years of any ethnic origin residing in any country of the world.
Our TALENTS participate in castings for advertisements of various products starting from diapers for babies, clothing, goods and services for kids, teenagers and adults, as well as for social advertisements with participation of grannies and grandpas.


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When we go on our weekly walk it is generally through one of the many forests available. It is always a little worrying whether we will find the car again especially in Chinon forest which is a little on the large side. You can set off walking down the various trails, turning left and right and then not be quite sure where you are!
We have rejoined a trail and not realised we had walked in a circle on more than one occasion!
On Sunday we took our small (7") tablet with us loaded with a complete map of France (Free) and with the tablet GPS switched on we could pinpoint our position exactly. The map does not show the forest trails but it does show all the minor roads so it is easy to pinpoint your starting position in relation to a road. If you are not sure where you are or what direction you are walking it is very easy to check and alter direction accordingly. It has a walking setting too. You can get the same maps for a smartphone... May even tempt me into getting one!
Here are some pictures from Sunday's walk.
Interesting tree ring pattern...
What time of year is it? Someone tell the Blackberry!
Fungi in miniature...
Isn't technology great?!
Art and all that stuff
Tuesday, 3 December 2013
Forest Walks
Posted by Colin and Elizabeth at 17:27
2 comments:
- Pollygarter said...
The tablet map and GPS sound interesting too! What does the GPS do for the battery life?
- 3 December 2013 at 22:30
- Colin and Elizabeth said...
It is very good and the tablet, which is a cheapy, was bought to play music from our NAS drive to our music system (and play more radio than you can shake a stick at)
The GPS is on all the time and does not really effect battery life which is similar to a mobile phone... lasts for ages!
We love our tablets!!!!!
Tablet link http://www.ebuyer.com/521621-hisense-sero-7-pro-32gb-tablet-m470bse
- 4 December 2013 at 09:55
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Check out Quest of Eternity!
Fight your way out of prison when the Unexpected Benefits of the zombie apocalypse come your way...
something changed my neighbors: episode 2 - unexpected benefits
You wake up to a warning on your TV and are forced to survive a horrible zombified nightmare. Available now.
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Edge of Eternity is a multiplayer game that focuses on action and survival in an open-world with a rogue-like rpg style of game-play. Players can work...
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I am announcing the release of two episodes of Quest of Eternity; The Great Decay & Keys of Time.
the great decay & keys of time
I have a mysterious volume of the game I am releasing very soon...
it's just an echo...
Are the games we play a man-made echo of the same realm our minds love to mimic?
the meaning of life
Step through the gates of a wretched realm for those who are lost in death. Realm of Wretched Nightmares: Episode 2 End of Eternity (Current version 03)
episode 2 available for free!
I discuss an upcoming free demo, the summer sale, and a number of new features including cooperative gameplay!
demo! + sale! + coop!
View sights you have never seen in the new trailer available for Episode 1 of Realm of Wretched Nightmares: Gates of Eternity.
enter eternity
With the hopes it won't haunt your dreams; view the first trailer for the third episode of Realm of Wretched Nightmares.
something you've never seen before...
Two new secret levels are available with this update, and the first person to unlock them wins 50% of EP3 profits.
contest begins; update released
Find out about the release of the first episode of Realm of Wretched Nightmares and new media.
nightmares released
50% of EP3 profits are on the line for the first player to access the secret level by obtaining the six extinct demon's heads.
contest: champion of nightmares
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Monthly Archives: September 2009
More yummy skins
Mochi Milena, of the uber cute store Pink Fuel, makes some of my favorite skins on the grid. She's relatively new to the skin game, but she has delivered some show stoppers. It wasn't until I saw my dear friend … Continue reading
Secret crushes revealed — with pride!
Alright, well, it's not exactly a secret that I have a girl-crush on Heather Beebe of [RockBerry]. Sure, she's afk 90% of the time when I IM her. I forgive her though, since she makes pretty stuff. Miss Heather's newest … Continue reading
Life in Plastik.
Many people know about The Plastik, formerly known as Tokeo Plastik. Many are drawn to designer & owner Aikea Rieko's fun, eccentric, Japanese and (some would argue) fantasy-inspired clothing, skins, eyes and (soon) elf ears. Still, others may not yet … Continue reading
Pumpkin gets Blacklisted
Bleeding edge designs, by the beautifully twisted, for the unabashedly flawed. The urban grunge, gutter-n-geek, tour de force of fashion and art. Original creations for those who reject perfection and need no affirmation. Break the cycle of convention & discard … Continue reading
With Sugar On Top
If there's one thing I enjoy in Second Life, it's discovering new talents; new places to explore, shop and share with others! With Sugar On Top is an up-and-coming store that boasts cute clothing an accessories that won't break your … Continue reading
Morrigan Denimore is…The Black Canary
When people have asked me where they could find Victorian and/or goth clothing, either for RPing or just to roam around the grid in, I always directed them to The Black Canary before any other store. Morrigan Denimore, the owner … Continue reading


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Commonly called Lion's Head maple, 'Shishigashira' is widely cultivated for its use as a small specimen type plant or for its use in bonsai. Its leaves are curled and bunched together, forming tightly packed on the stems. In spring, the leaves emerge a bright green and become crinkled, adding to the effect. In summer, the leaves will fade to a darker green and hold up well to hot conditions and full sun exposure. This cultivar is slow growing.
Height and width: 20 ft.


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J. E. Berk, M.D., F.A.C.P.; H. Kizu, M.D.; E. Geller, Ph.D.; L. Fridhandler, Ph.D.
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Macroamylasemia, a newly recognized cause of persistent elevation of serum amylase activity, appears to be commoner than might have been suspected. Clinical observatons and special biochemical determinations made in 12 cases that have been studied to date are reported. Only 3 of the 12 patients were men, and 10 of the 12 were white. Although no consistent symptom configuration was apparent, abdominal pain of variable severity was a complaint in eight cases. In six patients in whom an abdominal operation was performed, the pancreas was considered normal in five and showed a minor change of questionable signficance in the sixth.
Berk JE, Kizu H, Geller E, et al. Macroamylasemia.. Ann Intern Med. 1969;70:1065–1066. doi: 10.7326/0003-4819-70-5-1065_3
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Everything begins with...
This short video was created by Hazel Slade Primary school pupils on the theme of healthy relationships.
They worked with performing artist Jo Rafferty, as part of an after school club, funded by Kingsmead Community and Learning Partnership.
In writing and performing their song, they all grew in confidence and skills.
They then spent a day making their video and recording their song at Greenwood Studios.
Listen to the words. What do you think a healthy relationship is?
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Seoul is the capital city of South Korea, one of the most amazing countries in the world. It's a very unique country in that it has two very distinct personalities. Half of the country is picturesque countryside with ancient Buddhist temples, while the other half is futuristic looking cities like Seoul. If you're going to travel to South Korea, Seoul is a good entry point for first time visitors. Here is a guide that tells you everything you need to know about visiting Seoul.
When To Go
The seasons in South Korea are very distinct and give the country a different feel at certain times of year. The spring is one of the most popular times to go because the countryside around Seoul is covered in a vibrant pink from the cherry blossoms on the trees. The autumn is a beautiful time to go as well, because the entire landscape is a fiery red. You should probably avoid going in the summer, because the weather is incredibly humid and it rains a lot. It's also way more expensive to go in the summer than any other time of year.
Where To Stay
There is a big range of places to stay, depending on how much you want to spend and what kind of amenities you need. THE PLAZA Seoul is the best place to stay if you're looking for luxury. This beautiful 5 star hotel is set right in the middle of the bustling business district right in the heart of the city. You're equidistant to all of the great things that the city has to offer so it's the perfect location to stay while you're visiting Seoul.
How To Get Around
The public transport in Seoul is excellent, so the best way to get from the airport to the city and get around while you're there is the bus or the train. It's cheap and they run regularly. Taxis are another easy way to get around but be advised that they're pretty expensive in Seoul.
Things To Do
Seoul is a bustling city with all sorts of amazing things to see and do. You'll be spoilt for choice and you probably won't be able to see everything in one trip so you should try to hit some of these highlights.
The changing of the guards at the Changdeokgung and Gyeongbokgung Palaces is one of the most iconic tourist attractions in Seoul. These incredible palaces, one of which is a UNESCO heritage site, are a sight worth seeing at any time of day but if you go at the right time, you can see the impressive changing of the guards ceremony.
It is so modern compared with the rest of South Korea but you can still find some of the traditions in Bukchon Hanok Village. This little village with winding streets and traditional Korean houses is a great hidden gem inside the bustling city and it's a great learning experience as well.
The best way to see this amazing city is to head over the tower in North Seoul and climb up to the top. The views from up there are truly amazing.
Now you know everything you need for an amazing trip to Seoul.
Image credit: Flickr


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A book that celebrates imagination and possibility.
If I was a banana I would be that one,
all yellow and fat and full of banana
If I was a mountain I would be the one
with the snow and the clouds
and the rumbling volcano
that never blows its top
(well, never enough to hurt anyone)
If I was a lion you might not want to talk to me,
so I won't be a lion
"[This] whimsical exploration of imagination repays repeat readings."
Kirkus Reviews
"One of the most beautiful books I've read in a long, long time."
Tall, Short, Tiny & a Pickle
Alexandra Tylee is the owner and chef at Pipi restaurant in Hawke's Bay, New Zealand, author of two cookbooks, and the mother of four sons. This is her first book for children.
Kieran Rynhart is an illustrator and animator based in Wellington. He illustrated The New Zealand Art Activity Book for Te Papa Press in 2013, and has animated and illustrated an eclectic mix of music videos and commissions. He was selected as one of Luerzer's Archive best 200 illustrators for 2010/2011.
Article of the week
"A second-grader once asked me for 'a really, really good book,' and I asked him, as librarians do, what he considered a good book. He eyed me with thinly veiled impatience and replied, 'Medium-long with poisonous snakes.'"
Photo of the week
This image comes from our Gecko Press friends @TheKidsBookCorner. Check out their instagram for awesome reviews of upcoming children's books.
Review of the week
"You will want to come back to Annual again and again to revisit your favourite bits and uncover some new delight that you might have missed last time. Get a copy of Annual for everyone on your Christmas list."
Zac McCallum on Annual, edited by Kate De Goldi & Susan Paris


text: Guest Post: Valentine's Gift Guide by Polly Hi! I'm Polly and I blog over at This Enchanted Pixie. I thought I'd share with you a few gift ideas for Valentines Day!! one / two / three / four / five / six / seven / eight What would you like for Valentines?


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So I saw an ad for a Raspberry Pi Zero for a mere $5 at my local electronics shop and figured I'd give it a go. The board is much smaller than it's kin. The Pi 2 and Pi 3 being almost twins. This board had a distinctive 'baby brother' feel. The specs aren't too … Continue reading Raspberry Pi Zero Review
Raspberry Pi Zero Review


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Deep House, Tech House, Underground Deepology Deep Sessions
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The Best Cooking Oil to Use (and the Worst)
You might think all cooking oils are created equal, but think again. The cooking oil you choose has a bigger impact on your health than your think. That's why we have holistic nutritionist Kelly LeVeque of Be Well By Kelly here to guide you. Watch this video to learn which cooking oils you should pick and which ones you should avoid, plus more helpful information on cooking oils!


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Below you will find a brief introduction to our counselors, including the areas of therapy that they specialize in. At Ebenezer, all counselors work from the foundation of their Christian faith and worldview. Our counselors are either licensed, or are in supervision as they work state licensure. As an element of licensure as well as commitment to quality services our counselor pursue continuing education on an ongoing basis. If you want to know more about a particular counselor, or the services they offer click "learn more" to be navigated to their individual page. For information on how to select a counselor please click here, or you can call our office and a member of the office staff will help you find a counselor that would be a good fit. For more information about education, training, and licensure please click here.
Clinical Staff
Dale Berry, Ph.d.
Dale Berry is a Licensed Psychologist and is the clinical director of Ebenezer Counseling Services. Dr. Berry started his practice in 1996, and in 1998, the practice developed into a group named Ebenezer Counseling Services and has grown into a multi-service practice with the goal of serving the greater Knoxville community.
Lisa Duke, M.S.
Lisa Duke is a Licensed Professional Counselor. She works with both individuals and couples, focusing on anxiety, depression, abuse, and eating disorders. Lisa also works with identity and spiritual formation. She also has a special interest in working with couples through premarital counseling.
Eileen S. Bowman, L.M.S.W.
Eileen S. Bowman is a Licensed Master Social Worker, in supervision working towards being a Licensed Clinical Social Worker. She works with individuals, couples and families and a variety of issues such as work, sexual abuse, post-abortive issues, sex therapy, and general family issues. Eileen also specializes in working with couples in crisis.
Martha Catherine Dagenhart, Ph.D.
Martha Catherine Dagenhart is a Licensed Psychologist. She specializes in working with depression, anxiety, grief, spiritual concerns as well as career exploration. Martha also has a strong interest in personality and cognitive assessments.
Kevin MIschler, M.S.
Kevin Mischler is a Licensed Professional Counselor. He specializes in helping bring about reconciliation within relationships, as well as in fostering self-awareness and spiritual growth. Kevin does a lot of work with couples, including premarital counseling. He also works with issues related to depression and anxiety.
Richard Petsch, M.S.
Richard is a counselor in supervision working towards licensure, and is the assistant clinical director of Ebenezer. He works with a broad spectrum of clients including children, adolescents, families, and adults. Richard is passionate about helping to bring about unity and peace within marriages and families.
Gretchen Norris, M.S.
Gretchen Norris (formerly Fromke) is a Licensed Professional Counselor. She specializes in offering relational and interpersonal counseling to individuals, couples, and families. Gretchen's clinical interests include grief, loss, anxiety and depression, as well as spiritual concerns.
Emily King, M.A.
Emily king is a Licensed Marriage and Family Therapist. Her passion is working with new moms through postpartum depression and anxiety, as well as with parenting issues. Emily seeks to work from an integrative perspective focusing on all the needs of her clients. She also works in areas of marriage and sex therapy.
Jackie Johnson, M.A.
Jackie Johnson is a Licensed Professional Counselor. She specializes working with trauma, and is trained in EMDR. Jackie also works with individuals, and couples facing issues related to anxiety, depression, grief, as well as spiritual concerns.
Anneke Moody, L.M.S.W.
Anneke Moody is a Licensed Master Social Worker, in supervision working towards being a Licensed Clinical Social Worker. She enjoys working with preteens, teenagers, college students and young adults. Anneke also focuses on helping clients identify their goals and work toward meeting them. She is trained in working with trauma and life transitions.
Lauren Brakebill, M.A.
Lauren is a counselor in supervision working towards licensure. Her areas of focus include anxiety, depression, trauma, sexual abuse, domestic abuse, body image, eating disorders, codependency, self-harm, guilt, shame, spirituality, and relational conflict. Lauren is a trained in EMDR.
Travis Kobler, M.S.
Travis Kobler is a Licensed Professional Counselor. He approaches counseling from a holistic, relational perspective. Travis specializes in working with adolescents and family dynamics. He also focuses on addiction, substance abuse, depression, anxiety, and men's issues.
Barbara Davis, M.S.
Barbara Davis is a counselor in supervision working towards licensure. She offers counseling from a holistic perspective focusing on all the parts of a client's life. Barbara specializes in addiction, recovery, and relapse prevention as well as in eating disorders and nutrition. She also focuses on women's issues and trauma.
Leigh Ann FosteR, L.C.S.W
Leigh Ann Foster is a Licensed Clinical Social Worker. She specializes in working with children and families, providing individualized care from within a Christian perspective. Leigh Ann's clinical focus includes play therapy, autism spectrum disorders, obsessive disorders, and social skills difficulties.
Leah giles, L.M.S.W.
Leah Giles is a Licensed Master Social Worker, in supervision working towards being a Licensed Clinical Social Worker. She approaches counseling with a focus on the whole person: mind, body, and spirit, and seeks to come come alongside clients in the journey toward holistic healing. Leah's focus is on children, adolescents, and young adults as well as issues of anxiety, depression, and life transitions.
Katy Oliver, L.M.S.W.
Katy Oliver is a Licensed Master Social Worker, in supervision working towards being a Licensed Clinical Social Worker. She is passionate about empowering people as they overcome struggles and barriers in their lives. Katy specializes in working with women in all stages of life with a focus on anxiety, depression, body image, spirituality, life transitions, and career exploration.
Josh Beeler, M.S.
Josh Beeler is a Licensed Professional Counselor. He works with children and teens in areas of divorce, separation, relationships and behavioral concerns. Josh works with concerns related to school, ADHD, as well as trauma, and faith. He also works with adults and families through anxiety, depression, life transitions, and trauma.
April Ella, M.S.
April Ella is a counselor in supervision working towards licensure. She loves working with teens, college students, couples, and women of all ages. April's clinical focus includes relationships, infertility issues or pregnancy loss, dealing with illness, guilt & shame, eating disorders, grief and loss, as well as anxiety, depression, and self-harm.
John BRower, M.S.
John is a Licensed Professional Counselor. He specializes in helping those who are struggling with compulsive behaviors of all kinds, including drugs, alcohol, sex, and gambling. John also works in areas of trauma, sexual compulsivity, same-sex attraction, paraphilia, guilt and shame, as well as general anxiety and depression.
Amy Cofer, M.A.
Amy Cofer is a counselor in supervision working towards licensure. She is passionate about helping adolescents and adults navigate difficult life situations while growing emotionally and spiritually. Amy's clinical focus includes women's issues, anxiety and depression, infertility, and spirituality.
Lisa Matthews, M.S.
Lisa Matthews is a licensed professional counselor. She works with clients in all stages of life, including individuals, couples, and families. Lisa's clinical focus includes anxiety, loneliness, relationship and family issues, postpartum adjustment, adoption and foster care, as well as spiritual wellness and growth.
Alex Gottfried, M.A.
Alex is a counselor in supervision working toward licensure. He is passionate about working with children, adolescents, parents, couples, families, and individuals. Alex specializes in working with those affected by depression, anxiety, trauma, family distress, relationships, and processing life transitions with his clients.
Interns at Ebenezer are students who are still pursuing their master's or doctoral degrees and are in the later stages of their education. Interns are supervised within their training program, as well as by licensed therapists on staff at Ebenezer. Interns offer quality services, and by bringing them on staff we have an active role in training the next generation of therapists and counselors.
Patricia Seaver
Patricia is an intern completing her Master of Science degree in Mental Health Counseling at the University of Tennessee. Her passion is working with adolescents and children, with a particular interest in evidence-based Child-Centered Play Therapy (CCPT) for young children.
Patricia Wade
Patricia Wade is an intern completing her Master of Arts degree in Professional Counseling at Liberty University. She has a passion for working with women and young adults in a college setting. Patricia has a particular interest in CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy), and the Enneagram


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We're Back !!!!
The Village is having another LOCK-IN and its going to be bigger & better!!
- Celebrity visitors
- Heaps of competitions & prizes
- Huge BBQ Dinner & snacks throughout the night
- Sunrise BBQ Brekky
We have 50 exclusive tickets up for grabs at $75 per rider. These will go quick so don't snooze!
If you're between 10 and 18 years old and reckon you & your mates can shred all night The Village
is going to be the place to be April 18th.
Drop us a line or give us a call and one of our friendly staff will answer all your questions.


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Latest research of divorced kids in Australia, Canada, and the USA have proven the devastating penalties of divorce and household chaos on kids's training. Australian college students seem like extra adversely impacted than these within the US and Canada...Read More
Dad and mom all the time care for his or her kids. Significantly, schooling is an important. Training secures the way forward for a toddler...Read More
Good tuition lessons for our children' research could be uncommon and costly all around the world. Even when our children are vivid college students they want some nurturing and earlier than hand coaching for which they will be taught at school...Read More
Are you aware a good way find out how to assist pupil be taught whereas having enjoyable so that youngsters get excited? I feel you may attempt to on the lookout for instructional video games to assist your children...Read More
Youngsters instructional toys serve a a lot bigger goal in addition to merely giving your youngster one thing to play with, and preserving the out of your hair...Read More
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There is not always a manual or book to assist in the things we partake in through life but when becoming a teacher, fortunately, there are books that can help master different skills and there just so happens to be many books available when discussing classroom management. The Classroom Management Textbook ...Read More


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|Chiltoc wrote:
|Do I need a prescription to get the hcg injections?? I am going to a weight loss clinic that I can get them through along with diet pills but I have to drive 2 hours just to go!! I thought if I could buy these without a prescription I could try to talk my primary physician into prescribing me a diet pill ( although she is one of those doctors that doesn't believe in giving diet pills to patients as she thinks everyone should be able to do this on their on!!)
please someone let me know if I can buy these on my on.. Thanks
|Indy Girl wrote:
There are several clinics in North Carolina. i am not sure if i can post that inforamtion on here. I live in Indiana and did a program here. I lost 30 pounds in 7 weeks, and kept the weight off in the 4 week maintenance phase. I had to drive 2 hours to the clinic, and that did not work well with my work schedule. I have since switched to a program from tennessee, and they ship everything to me. i have been on the program for 2 weeks ans have lost 8 pounds. Good Luck to you on your weight loss! Indy Girl
|fighthepower wrote:
|Can you tell me more about where you got the injections in Indiana? I am looking to do the program along with my mom, and I would prefe fr to go through a doctor.
Hi, I am also looking for a doctor in Michigan that will give the hcg shots, does anyone know of a dr? I have been doing some reading on the injections it works, so if anyone knows of a dr. please let me know.
|WSGirl wrote:
|I have just recently started looking into the HCG shots. I had hysterectomy at 21 6 years ago. Since then I have managed to go from 120 to 165, and I cannot get the weight off. I did some investigations online and found that there is a Dr in Statesville, NC that administers the HCG shots. I have a appointment on Monday to go and see him. The first visit is around $140-$150. When I made the appointment they said that the first visit will include my consultation, my appetite suppression pills and a month supply of take home HCG shots. I hope this helps for anyone looking in NC to lose the weight. Someone please email me and let me know if the shots have worked for you. Thanks
|healthy-model wrote:
|are you guys serious about hcg injections? this could pose serious side effects in the long run. losing 30 lbs in 7 weeks sound like a very unhealthy weight-loss to me. just be careful of what you are doing to your body instead of looking at the numbers on the scale.


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Emergency Drain Plumber
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By Olivia Shannon, @Olivia_at_O
Nine Lives Media's third-annual Talkin' Cloud 100 list is accepting submissions until March 28th. The list seeks to identify the world's top cloud services providers, aggregators, brokerages, integrators, VARs and MSPs focused on cloud computing. If you want to get your company's name on the list, click here to complete the survey. The results will be based on such metrics as annual cloud services revenues, percentage growth, dollar growth, cloud computing project revenues, and more. Check out last year's winners here.


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68 x 21 inches. Our cardboard cutout of 2 Alexander Hamilton. All cardboard cutouts come folded and have an easel attached to the back to be self-standing. Items are printed and produced to order. Printing and processing takes up to 5 business days plus shipping time.
Alexander Hamilton
- Brand: manufacturer
- Product Code: H76011v2
- Availability: In Stock


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All Cap: Sky From 'Black Ink Crew' Sparks Controversy With A Fake Engagement Photo To Rapper, 600 Breezy
Plus see Cardi B, Offset, J.Lo, A.Rod and more celebrity couples show love.
In celebration of his 30th birthday, Meek Mill has added to his jewelry collection, but the meaning behind his new piece is much deeper than simply just treating himself.
Taking to Instagram, the Philadelphia rapper showed off his new chain, sharing that the inspiration for the piece is for him to honor the life and memory of his friend and collaborator, Lil Snupe.
"Never forget about my n***a just because he's gone!!!" Meek captioned the video, with the clip showing off the details of the brand new chain. His hashtags also stated that the rapper feels as though the homage piece is going to start a new trend.
The custom piece, which was created by Philadelphia's Joe the Jeweler, features an image of Lil Snupe surrounded by diamonds, with the late rapper's portrait in front of a gold background. The back of the gold pendant also features the engraving, "RIP LIL SNUPE 6/13/1995 6/20/2013."
Lil Snupe was signed to Meek Mill's Dreamchasers label when he was tragically gunned down in 2013, with reports stating that the 18-year-old was allegedly murdered due to a dispute over video games.
Take a look at Meek Mill paying tribute to his slain protégé in the clip below.
(Photo: Meek Mill via Instagram)
Plus see Cardi B, Offset, J.Lo, A.Rod and more celebrity couples show love.
Alexa ain't got nothing on Bardi.
For the past 10 years, Yusef has been dictating all of the beauty trends we emulate via his most famous client, none other than Rihanna. He started out his career as a performer, but he ended up behind the scenes. In Hairstory, he details his rise in the industry from aspiring singer to creative directing the hair for Fenty x Puma.


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Our company, Saal de Jager Eiendomme, was founded in 1986 by the existing principal, Saal de Jager, a former Springbok Canoeist. All our agents are NQF4 qualified and have successfully completed the Further Education & Training Certificate in Real Estate. Harcourts Parys provides the best Real Estate experience available in the local area, regardless of whether you are buying, selling, renting or just looking.
Harcourts Parys mainly concentrates on real estate sales of residential property, some for properties on the Vaal River and on local Golf Estates, but we also handle agricultural sales in our area. We have a large choice of real estate for sale that includes houses and townhouses in the towns of Parys, Vredefort and Viljoenskroon, as well as various houses, townhouses and flats that are available to rent.
Marketing is all part of the Service.


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Scheduling Service Calls
Optimax Makes Scheduling and Attending Service Calls Easy
What is the route to a successful field service business? It is attending every service call with the best idea, effective dispatching and scheduling. It is challenging to dispatch skilled field techs to accomplish tasks equipped with the right parts and customer data. Want to streamline your scheduling process? Choose ServiceMax.
Optimax from ServiceMax, is an automated dispatch and workforce optimization solution, that makes scheduling service calls seamless. Running on cloud, Optimax frees your company from tedious and people-heavy dispatch processes. It also optimizes the schedule depending on your set priorities.
Use ServiceMax to:
- Maximize the first time closings by dispatching the right field worker for the right job
- Increase field service revenues by accomplishing more tasks daily
- Maximize the field tech utilization through automated dispatch
- Enhance consumer delight with the timely arrival of field techs and faster resolution times
- Free your dispatchers to concentrate only on the exceptions and manage big teams with less dispatchers efficiently
- Reduce costs and maximize field tech utilization by optimizing fuel consumption as well as driving distances
- Maximize the service delivery chain efficiency
Want to ensure consumer delight on every service call? Partner with ServiceMax today.


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eSignature / Digital Signature
The Electronic Signature (eSignature) / Digital Signature service offering provides State and local governments a COTS (Commercial Off The Shelf) solution that implements the use of an electronic and/or digital signature in any transaction between two or more persons, including a government agency. This electronic / digital signature has the same force and effect as the use of a manual signature and is valid and enforceable under any law that requires a signature in any transaction between the two parties. This capability will provide the government and the public with the benefits of digital transactions and online services, improving efficiency, providing cost savings, increasing convenience, and reducing paper reduction.
- Low cost hosting solution
- No capital expenditures
- Pay–per–use
- Seamless integration
- High Adoption – available from any computer or any device — anytime, anywhere
- eSignatures / Digital Signatures provide non-repudiation
- Effortless upgrades – SaaS provider manages all updates and upgrades
- Digital transactions can streamline workflow process as compared to manual based processes
- Intuitive user experience and simplest implementations
- Works with applications, services, and devices you already use
- Fully digital audit trail
- Flexible mobile workflows support agreement or approval processes
CDT provides a contract vehicle for customers to subscribe to services with the expectation of added value such as volume discounts, due to enterprise consolidation of all licenses into one contract in addition to:
- Service fulfillment;
- Contract management;
- Service management;
- Vendor management;
- Vendor invoice receipt, review, approval and payment;
- Procurement process including contract negotiations, purchase order generation and contract renewals;
- Software subscription tracking and renewal by customer; and
- Essential administrative activities in support of the above functions.
Compliance with:
- NIST Special Publication 800-53 control framework
- California Government Code §16.5 & California Code of Regulations, Digital Signatures, Title 2. Administration, Division 7. Secretary of State, Chapter 10. Digital Signatures §22000 – §22005
- Federal Information Processing Standard (FIPS) 186-4 "Specifications for the DIGITAL SIGNATURE STANDARD (DSS)"
- The California Uniform Electronic Transactions Act, California Civil Code §1633.1 et seq
- Section 508
- Requires "electronic" signature solution methodologies to incorporate, at a minimum, level 2 or higher identity assurance technical requirements for individual signers; as specified in NIST SP 800-63 -2 "Electronic Authentication Guideline."
- Requires signature (electronic and digital) solutions to have security procedures for the secure storage, retrieval, and retention (based on subscriber retention timeframe requirements) of signed instruments, documents, transactions or processes. Hashing of signed instruments, documents, transactions or processes shall comply with the specifications and guidance contained in FIPS 180-4 Secure Hash Standard (SHS), FIPS 140-2 "Security Requirements for Cryptographic Modules;" and, NIST SP 800-107 (Rev.1) "Recommendation for Applications Using Approved Hash Algorithms"
- Digital signatures and all associated data must be saved within the continental US in a NIST compliant solution.
Roles & Responsibilities can be found on the Vendor Hosted Service Standards page.
Subscriptions to this service are available and can be referenced in the CDT Rate Schedule.
Service Code Service Description Unit of Measurement Rate Notes
K501 eSignature Vendor Cost + 4.58% See Appendix D
To request this VHSS service, please follow the below process:
- The Customer contacts the VHSS Vendor and schedules a meeting to discuss requirements.
Vendor Name (and Product) Contract Number Contact Name Phone Alternate Phone Taborda Solutions (Adobe eSignature) 16-10784 Kristen Lindberg (916) 932-1003 (916) 612-1024 email@example.com
Carahsoft (Docusign) 16-10783 Beth Drake (703) 889-9821 (888) 662-2124 firstname.lastname@example.com
- The Vendor provides a Business Proposal for new services or a price quote for additional/renewal services to the Customer.
- The Customer submits a Case/Request to CDT requesting services with the Business Proposal or quote attached.
- The Case/Request must contain the following information in the narrative:
- The timeframe to utilize the service,
- A list of general requirements, and
- A budgetary quote or a business proposal.
- IT Procurement Management (ITPM) reviews, processes, and approves the Case/Request.
- Once all approvals are received, ITPM releases a work authorization.
- The VHSS vendor will work with the Customer to schedule a walk-through the application and make necessary configuration changes, if any.
- The Customer will notify ITPM once the services are completed so that the department can accept the vendor invoice and bill the customer.
To request to Subscribe, Change/Renew, Discontinue, or Request Cost Estimate for eSignature, submit a VHSS Case/Request and choose the eSignature option from the VHSS product drop down list: Order Now


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Established in 1999, Iristel is a leading global provider of Voice over Internet Protocol (VoIP) services with its headquarters in Toronto, Canada. The company delivers the highest quality Voice over Internet Protocol (VoIP) network and services and is the largest IP Trunking and Hosted PBX Provider in Canada. Iristel is a pioneer in the Canadian VoIP market.
Iristel was granted a carrier license by the Canadian Radio-Television and Telecommunications Commission (CRTC) in 2000, and today it is a national VoIP service provider with the CRTC's Competitive Local Exchange Carrier (CLEC) designation, spanning multiple rate centers across Canada. Iristel also has an additional 20 points of presence (POPs) around the globe. Iristel's CLEC network spans Canada from coast to coast and is being utilized by many residential, commercial and carrier clients. Iristel's carrier client base utilizes the Iristel network as a carrier's carrier resource for local connectivity across Canada.
The Iristel VoIP network in Canada is a stable, redundant and highly sophisticated network offering coast-to-coast coverage to its Canadian subscriber base. It provides high quality service for billions of minutes of international calls and averages over 1 billion minutes per month of voice and fax traffic. In addition to many of Canada's major metropolitan cities, Iristel's coverage areas include many of the harder to reach rate and smaller centers.
In addition, Iristel offers hosted IP PBX, virtual faxing, virtual roaming, and global IP Trunking products and services through its three corporate divisions: Wholesale Carrier; Retail Services; and Enterprise Solutions. Its customers include, but are not limited to, residential, commercial customers and ILECs (Incumbent Local Exchange Carrier) CLECs and other international PTTs with Canadian local access requirements.
Iristel has consistently been ranked among the largest carriers of international voice traffic in Canada; in fact, Iristel has been named to the Profit 100, Profit magazine's list of the top 100 Fastest Growing Companies in Canada for two years in a row (2005 and 2006). Iristel's coverage areas across Canada include major metropolitan centers in Alberta, British Columbia, Manitoba, Newfoundland, Nova Scotia, Ontario, Quebec, Saskatchewan, New Brunswick, Prince Edward Island and soon Yukon and Northwest Territories.
Iristel's success is based on the vision, experience and expertise of its founder, Samer Bishay. Under Bishay's leadership, Iristel has evolved from a small start-up to an international telecommunications service provider with domestic infrastructure licenses on three continents. Today, it is an industry leader setting the course for tomorrow's new and exciting wireless IP services.
As an innovator in the VoIP market, Iristel announced in December 2007 it was offering dual mode Wi-Fi enabled GSM mobile phones for Canadian customers. These hybrid phones offer users increased accessibility and reduced cost by allowing connections using a local wireless Internet access point to seamlessly switch over to a cell phone network whenever necessary.


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Erin Feniger took the concept of everlasting denim, the artistry of hand-painted finishes and a heart full of love to launch her brand Rialto Jean Project. The line, based out of her store and studio in South Street Seaport, NYC uses profits to benefit art therapy programs at children's hospitals. To hear more about her story, watch the video below.
Video shot by the awesome Barry O Donnell in New York for Kingpins Media.


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Sen. Tom Cotton Tells Constituents: Cease and Desist! (Ep. 8)
Sexy Pundits have Don Ernst from Little Rock, AR on to talk about Senator Tom Cotton and how his office refused to answer his question, posed over 18 times, about issues important to his family and his son who suffers from addiction.
Douchebag of the Week is... Tom Cotton.
Bud and John revisit Oprah! for preisdent, John Kerry for President? and Republican congressman Pat Meehan and his "soul mate".
Bud and John go "Behind the Sexy" to offer their thoughts about Apple's new Alexa-like, Google-pod-like, device.


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A true gentleman is the epitome of chivalry; indeed, the term gentleman has origins that reach back to times of knighthood and round tables. The idea of a modern gentleman has certainly evolved and progressed somewhat, but universal gentleman still have some things in common: they protect and defend the weak, they demonstrate compassion and empathy, and they are also honest and kind (especially to heroines). Please read the list below for more specific traits of 21st Century gentlemen.
#1: Opening doors.
Classic gentleman always upon physical doors for women, but modern day gentleman also open figurative doors whenever possible; for instance, by offering to make professional introductions or referrals.
#2: Being punctual.
This is one gentlemanly traits that hasn't changed over the centuries; a gentleman always shows up on time so he doesn't inconvenience other people, and also because being punctual conveys respect and honor.
#3: Being protective.
Gentlemen of all generations protect those around them at virtually all costs—again, especially when the people are heroines. In the 21st Century, this translates into always keeping yourself between your partner and danger, whether you're walking down the sidewalk or about to be hit by a truck on the street.
#4: Being comforting.
A classic gentleman would stereotypically offer his jacket to a woman whether it's cold out or not; in modern times, gentlemen offer their seats to women standing on buses (in addition to offering up their coats and sweaters).
#5: Pulling out chairs.
This is another gentlemanly characteristic that has stood up to the decades; however, it may not occur as much this century as it did in the century before.
#6: Being courteous.
Today, this means using words like please and thank-you. Back in medieval times, the words would have been different—but the sentiments would have been the same.
#7: Stepping back in line.
Today, this means allowing women to order their food or drink first, or allowing a woman to use a bank machine before you do.
#8: Offering physical aid.
In Pride and Prejudice, Mr. Bingley helps get Jane and her carriage out of a flooded country meadow. In the 21st Century, gentlemen offer to carry heavy merchandise, and to move furniture and appliances.
#9: Impeccable manners.
Emphasis has always been placed on table manners, both today and many hundreds of years ago.
#10: Impeccable politeness.
Unless their honor has been questioned or offended, both medieval and modern gentlemen are virtually always polite and kind no matter what.
#11: Paying for food and activities.
This ideology has certainly been fading in favor of one closer to equality; modern gentlemen should offer to pay for the check, but also be prepared to split it (always have change!).
#12: Being attentive.
Gentlemen of all periods and times have striven to be exceptionally focused and attentive; however, knights likely succeeded in their quests far more frequently than modern day gentlemen do.
#13: Being open and honest.
This has always meant telling 100% of the truth, and also revealing any information that you know the other person might want to know (or ask about).
#14: Being reliable and trustworthy.
This has always meant keeping 100% of the secrets you've been asked to, and also withholding any information that you think the other person would want to be kept secret (even if they haven't specified).
#15: Being faithful.
This is one character trait that may be more prominent in modern day gentlemen as opposed to Knighted gentlemen; back then, mistresses were even more commonplace and far more accepted.
#16: Being gentle and caring.
This has always meant never striking a woman, never intimidating a woman, and never yelling at a woman.
#17: Practicing patience and restraint.
Today, this means allowing the other person to order first or eat first, and allowing the other person to make the first move (or send a clear signal).
#18: Being humorous.
This may not have been a stipulation for knighthood, but modern gentleman definitely need to be able tell a joke every once in a while—and be able to take a joke even more frequently.
#19: Being ambitious.
This used to mean winning trophies and horses for maidens; nowadays, it means starting businesses and movements.
#20: Enforcing morality.
No matter the century or the continent, gentlemen have always done the right thing—and they have always attempted to prevent others from doing the wrong things as well.
Power of Positivity LLC
*This content was inspired by an amazing article that can be found here.


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More Moms and Dads in the Picture Please | Orange County Family Photographer
One of my favorite parts of photographing families is showcasing moms and dads, sans kiddos, in the frame.
During a session, I'll make it a point to pull them aside (usually when the little ones show signs of restlessness) and ask the kids to hang out or play nearby, so that I can have some fun with the two people who are so often not in photos at the same time.
I have yet to shoot a couple who has not been into it.
Sometimes when I make the suggestion that "It's just going to be you, Mom and Dad," I'll get surprised looks followed by confusion, or off-handed remarks about taking engagement photos all over again.
I love that!
If taking a photo with your spouse or partner confuses you, or if the last time you took photos together was during your engagement or wedding, then something's not right!
And guys, I'm not talking about the casual snapshot when you're both giddy at the mic in front of the karaoke screen on your only wild night out, or the inevitable, haggard-looking selfie taken in the shadow of the Magic Kingdom as your strapped-in kid in your precariously-tipped stroller is wailing in the background.
I'm talking about a decent, well lit, moment-in-time photograph of the two of you so lost in each other's company that you forget about the camera all up in your face, or the photog, moi, who momentarily orders you to "Hold it!" in awkward or uncomfortable positions. Repeatedly.
Understandably, most of us are not comfortable being put on the spot like that.
Cuz unless you're livin' like the Teigen-Legend's, couples photography, no matter how natural and blissful it can look, very likely does not feel natural at all to even the most blissful of couples.
Good thing I'm armed with tricks up my sleeve that I'm ready to pull out if need be. Tricks, or rather, tips that draw out and enhance what already exists.
Don't bother asking any of these moms and dads to spill the beans because I have them sworn to secrecy.
Just make sure you book me for a family sesh one of these days and I'll make sure to let you in on the secret.
Here's one for posterity — the very first photo taken of us.
Back when we first started dating.
Back when we were babies.
My, how time flies.


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Search anonymously. Find instantly. DuckDuckGo is a search engine that does not track you and, has more instant answers and less spam/clutter.
Unfortunately, we don't have any manufacturer specs for this product yet.
Let our community answer your questions!
Product Reviews
Useful search engineI have two diferent search engines, Google for normal stuff and duckduckgo for no-normal stuff, but I like it anyway.
What are the pros?In one hand, if you are looking for privacy and simple searches, it's amazing.
What are the cons?not as good as others for more complex uses
Questions & Answers
Discussions tagged with this product
I have lost my trust in Google, what do you use to protect your privacy?
Here's my "secure browsing" mix:
- Turn any kind of Google tracking off on all accounts (i.e., "Pause" EVERYTHING)
- Disable Cortana
do you want to allow this website to open an app on your computer
Do you know which app it wants to open?
I wouldn't lower security just to avoid messages like this, this is just the sort of
I have lost my trust in Google, what do you use to protect your privacy?
I use Firefox for my browser and DuckDuckGo for search. For most of my Internet life, I tried avoiding Google but couldn't find
Instructing users on the new phone systemPlanning and implementing an instructional meeting on how to use the new phones.


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June 15, 2017: see comments below. A reader suggests why gasoline demand is lower this year compared to last year. I don't buy the reader's explanation, nor does Reuters: at the link, posted back in April, 2017, Reuters makes three points:
- last year's gasoline demand set an all-time record;
- the weather this year might explain the decrease in gasoline demand; and,
- most analysts expect gasoline demand to recover
Original Post
The GDPNow model forecast for real GDP growth (seasonally adjusted annual rate) in the second quarter of 2017 is 3.2 percent on June 14, up from 3.0 percent on June 9.
The forecast for second-quarter real consumer spending growth increased from 3.0 percent to 3.2 percent after this morning's retail sales report from the U.S. Census Bureau and this morning's Consumer Price Index release from the U.S. Bureau of Labor Statistics.On CNBC today, in passing, Rick Santelli says he doesn't believe these numbers, specifically when it was pointed out that retail sales fell this past month; he suggested "if you dig deep enough you can always find a nugget of gold" but he thought the 3.2% GDP forecast based on new data was BS.
Others agree: see comments.
Gasoline Demand
One wonders if this is a most bearish sign -- and then note that the Fed "raised rates" today.
I've said often that if I had to pick only one economic indicator to reflect the health of the US economy, I would pick gasoline demand. If so, the above graph is very, very concerning. Not only is gasoline very inexpensive as we enter the height of US summer driving, but it comes at a time when an oil glut appears to be with us as far as the eye can see.
Note: current gasoline demand is less than it was a year ago today, but even worse, it has turned "downward."


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Despite the fact that Deadpool is Tim Miller's first feature film, his many years in Hollywood make him acutely ready for the role. Already an Academy Award nominee for Best Animated Short Film, for Gopher Broke (2004), Miller now takes on a superhero movie with a difference. Deadpool, adapted from the Marvel Comics character created in 1991 by Fabian Nicieza and Rob Liefeld, tells the origin story of Wade Wilson (played by Ryan Reynolds), whose terminal cancer is "cured" by the same Weapon X programme that created Wolverine. Here, Miller talks about this massive undertaking.
Most first-time feature film directors dream of being offered a big studio superhero movie. How did this one come to you?
The executive at Fox who'd been working on X-Men: First Class with Matthew Vaughn had seen a piece I'd done for a DC Universe project, which had a lot of superhero action. He thought X-Men: First Class could use some help with working out the detailed action choreography, so I was brought on to help with that. He came down and we met, and by the end of that meeting he said, "You know, I think you should really be directing your own film. You're a first-timer so I can't get you on anything big, but we have this other movie… Deadpool. Are you interested?" I'd read the script already and I thought it was great, so I jumped at the chance. And then there were a whole series of hurdles to jump over, to make sure Ryan liked me, to make sure the producer liked me, and to make sure I wasn't some kind of crazy weirdo.
Where does that passion for the character come from?
When I came on board the project, the script was already great. It was one of the best scripts I'd ever read, which was why I wanted to do it so much. Plus, I've been reading comic books for the last 35 years or so. I'm primarily a Marvel guy, so I'd read tons of Deadpool. Captain America's very serious and the X-Men are very serious, but Deadpool was one of the few that had a real sense of humour about it and didn't take itself so seriously.
Ryan Reynolds shares your passion for this character. What does he bring to the role?
I have to tell you, aside from the action stuff and the comedy, there's a lot of heavy dramatic work and he really goes through the process. He's a brilliant actor, and for a first-timer, it's really interesting to watch him work. We'd done the first week of shooting, and I went over to Ryan and said, "Dude, what could I be doing better?" He said, "Tim, this has been the most satisfying week of filming I've ever had." He said, "You don't know everything, but at least you don't pretend like you do. It allows everybody else to help you without a lot of ego involved and it makes for a better process."
There were delays getting the film started, Fox stalled and footage was leaked. Considering that we get wall-to-wall- superhero movies, do you think the delays ended up helping the project?
Like Game of Thrones is sort of a gateway to fantasy, I think it's the same thing where you had to have those first movies that taught you a whole language of storytelling. Now people are familiar with it and they're ready to take the training wheels off the bike and look to something more aggressive, like Deadpool. As much as it's for the hard core fan – and I don't think we ever sold out on who the character is – we've also made a real effort to make it accessible to people who haven't read the comic. We're not packing it too much with insider references where the audience will feel stupid if they don't get it. I want my wife to like the movie, which is why I made sure that Ryan took his shirt off a little bit.
There are a lot of jokes in the script that poke fun at the superhero world, including Fox's own stable of characters. How did you get those past the studio?
We got no pushback from Fox at any point. They didn't come in with a bunch of notes, though I think they were little prepared for how weird this movie is.
Deadpool is out in cinemas across Dubai from Thursday February 18.
Three top anti-heroes
From the DC Comics, Catwoman was first depicted as a whip-wielding burglar and love interest to Batman. She has her own moral code and, unlike Batman, her motive is not to go out into the night to fight crime. But she'll save lives when she can along the way.
The Punisher
This vigilante kills in the name of retribution and justice. Driven by the deaths of his wife and two children, who were killed by the Mob, the Punisher wages war on the gangsters by using a full arsenal of military weaponry.
Judge Dredd
Created by Rebellion Developments, Judge Dredd is a law enforcement officer in a dystopian metropolis called Mega-City One. Known for his devotion to justice, his face is never fully shown and he may appear more super-villain than anti-hero at times, but he is great at destroying those ho cross the law.


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Stop Everything: I Found The Cutest (& Comfiest) Dresses to Wear for All Future Game Days
Ah, yes, football season. Whether you're an avid football fan or just an enthusiastic college student, college game days are THE best. But let's be real: my favorite part about game day fashion, as many of you may relate to, is getting the chance to ~stunt~ in school spirit. Whether you typically go for an oversized jersey with distressed boyfriend jeans or an on-trend playsuit that matches your school's colors, game day fashion is so much fun. As much as I love those two options, I whole-heartedly believe that the most underrated fashion staple is a game day dress. It can be dressed up or down in an infinite amount of ways, depending on your mood or your style aesthetic. Plus, dresses can be unbelievably comfy to wear, especially when it gets hot during those afternoon football games (helloooo, cool breeze).
Fortunately, I found the PERFECT essential dresses to create a top-notch tailgate look. Jane Hudson's school-spirited dresses are more than just that perfect fashion staple you need in your closet — they're super high-quality pieces and ultra comfortable, perfect for those long days of college football festivities. Here's how I styled a few of their must-have dresses for all the future football games and tailgates to come this semester!
First, I tried out the Jennings Swing Dress in Black & White, a style of dress I swear by for when I'm feeling lazy AF and don't feel like wearing pants (#relatable). But this dress exudes anything but lazy girl vibes — it makes you look very much put together, with or without additional accessories. Plus, the soft fabric definitely adds an extra layer of comfort that really can't compare to a traditional pair of denim shorts or a jersey tee.
Honestly, I loved just how ~flowy~ this dress is. Since fall is starting to settle in, I paired it with a light denim jacket for when I get chilly. While the faded denim jacket gives it a little bit of an edgier vibe, I'd also go for a soft, fuzzy sweater if I wanted to go for a slightly more feminine touch. If you'd want to make more of a bold fashion statement (and who doesn't want to on game day), I totally recommend adding a colorful, statement leather jacket that matches your school colors. This dress plus a leather jacket would def equal a match made in heaven. For shoes, I decided to dress it up with some black Chelsea heeled boots. Looking for something a little more casual chic on the feet? Add some classic white sneakers for an athletic flair.
Want to win this adorable Jennings Swing Dress from Jane Hudson? Enter to win our giveaway here at @HerCampusStyle!
Next, I tried the Blake Front-Knot Dress in Heather Grey, and wow this dress is EVERYTHING. The front-knot is so on-trend and definitely adds a little more of a flirty feeling. I decided to style this look with a pop-of-color purse (a perfect moment to add in a school-spirited color or a clear bag for the football stadium). If you'd prefer to go without the tied knot look, you can also untie it for an effortless style that covers your midriff. Either way, this dress gives a carefree vibe, all while maintaining a high level of fashion. Plus, I was unbelievably comfortable in this tri-blend fabric material (like, pajama comfy). To complete the effortlessly stylish outfit, I decided to add a pair of black studded platform slip-ons. For an ultra classy touch, I would add some heeled mules and a statement necklace to take it to that next level.
Lastly, I styled the Betty T-Shirt Dress in Maroon & White (can you tell I like stripes???). Unlike any ordinary t-shirt dress, this dress curves and forms with your natural body shape, creating a flattering fit. This material also has a little more stretch to it than the other dresses because of it's form-fitting style, officially making it my go-to for long football games where I just want to feel comfy TBH. I decided to dress up this look with a preppier feel, pairing it with these traditional black mules and a black and white accent crossbody purse. This look was SO classy yet playful, which I realized is totally going to be my new game day aesthetic. For a colder game day, I'd probably add an oversized college logo crewneck sweatshirt — it would play it down a bit, all while keeping chic comfort in mind.
Want to upgrade your college football fashion style? Get all the fashion staples you'll need to create your next iconic game day look from Jane Hudson. Use code 'HERCAMPUS' on Jane Hudson's online store for 20% off your entire order through October 31st, 2018!


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African Contemporary Art - Patrick Wilson Art
Painting Using Watercolor For some people, painting hold the promise of enjoyable day spent in the countryside. However many beginners worry about painting while stranger look on, while others can't get out as often as they would like to.
- a************t
- 08-03-2019


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When it comes to the bottom line, the practice of cross-selling can really benefit a bank like Wells Fargo (NYSE:WFC).
Cross-selling happens when a bank pushes multiple products on its clients. It's a tactic that has worked well for Wells, but it's one that has come under regulatory surveillance in recent months.
In this video segment, The Motley Fool's Gaby Lapera and John Maxfield discuss the downside of cross-selling and whether Wells Fargo has gone too far with its sales tactics.
Listen to the full podcast by clicking here. A full transcript follows the video.
This podcast was recorded on 11/30/15.
Gaby Lapera: They've run into a little bit of trouble with this practice and, like, you must be sitting there thinking, as an investor, "This is great; this is a really good way for them to grow their business." But back in May a lawsuit was filed in L.A. against the bank, claiming that they were engaging in predatory kind of sales tactics, like high-pressure tactics to get people to sign up, to open accounts that maybe, like, one example they gave was they were trying to get customers who maybe didn't speak the best English, so they didn't really understand what they were signing. Or trying to get customers -- one story that was told in The Wall Street Journal was they set up outside of the blood bank where people were going to sell their blood, knowing full well that those people probably would get their accounts frozen. But it was so important to the Bank of America employees to get sales, that they were engaging in these tactics that maybe aren't above board.
John Maxfield: Yeah, and let's be honest, right, Gaby? If you think back, so, I still think Wells Fargo is amazing, these things aside. But let's just think about the bank industry over the last two decades. I mean, they really haven't done some great things, right? I mean, if you think about -- my favorite example of what the -- and this is with the entire bank industry did, OK? You would go in, right? I can't remember what the statistic is, but something like 40% of bank customers at the biggest bank live from paycheck to paycheck, which means that their account balance is constantly going down to zero, if not going to the negative.
Well, for many years, I don't know how long, but for many years, what the banks did is they would take your daily transactions from your debit card and they would reorder them chronologically. So they would put the biggest one first, so then that would increase the probability that you would overdraft. So if you had, like, 10 transactions in a day and let's say nine of them were for a dollar and then one of them was for $300, and the $300 transaction was last, they would put that at the beginning. And if that kicked you into overdraft, then you'd have those, not only would you have the overdraft on the big charge, but you'd have those nine subsequent overdrafts as well, as opposed to if they didn't rearrange those chronologically, you would just have the one final overdraft at the end.
So that's just an example, and then, you know, they sold credit card products that allegedly helped protect you or would take care of your payments or things like that if you got sick or injured at work. And it turns out that you really didn't get absolutely anything from these services at all, so all the banks got in trouble for that. And it's just this whole pattern of behaviors that all of the banks got into.
Lapera: Absolutely.
Maxfield: That consists of really, to be perfectly blunt about it, exploiting their customers. Now this is kind of where Wells Fargo has been caught up.


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Get To Know Your Competition/
When you, your broker or an appraiser analyze the value of your property, the focus is going to be on closed transactions within a certain time period, but active comparable listings are your competition if you are planning to sell, so they're worth researching.
Once you determine an acceptable valuation for your property based on the recently sold comps, review the competing inventory for sale. Determine if the active listings are priced in the same general price range, higher or lower.
If active listings are priced higher or lower than recent sales you need to find out why. Watch the market times as well. Is the market time for active and pending listings longer, shorter or about the same as recent sales? If listings are suffering from long market times or selling at a faster clip, the market could be shifting and you want to be out in front of it if it is.
In Chicago, comparable listings within a 1-2 mile radius of your property or within a specific neighborhood should be given the most weight. The typical buyer today is looking for value just as much as location so you'll also want to consider the active inventory in similar neighborhoods that are outside of a 1-2 mile radius if they are equally desirable and draw from the same pool of buyers.
The key is to understand where the market was (closed transactions) and to try to gauge where the current market is (active/pending listings) so you can price your property competitively and more to the point, accurately so you are successful in your efforts to sell.


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Titans of service
Titans of Service combines theory with practical insights, examples and references from experts. Bringing together 14 service experts, this book offers the most up-to-date academic knowledge from the service field in the U.S., Europe and Asia, including Prof. Rajendra Srivastava from Singapore Management University who calls for disruptive service innovations.
In addition to offering theoretical insights, practical guidance and examples, this book also gives an overview of the current and future role of services. Titans of Service provides a framework for thinking about ways in which new knowledge on services is integrated with high profit and growth.
Titans of branding
Titans of Branding reflects innovative strategic thinking in the field of global branding. It is a unique presentation of the views of nine renowned experts. Through interviews, the book brings together perspectives from global branding leaders.
We have organized their perspectives into a new, integrated framework that keeps the customer at the center, linking brands to globalization and innovation.Titans of Branding will equip you with the academic and managerial strength to succesfully face the future challenges of branding in our global economy.


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Rural style in Girona. Dry stone walls, retaining walls with different kind of stones. Granit, basalt, limestone…
Timelapse stone arch
Ancient construction restauration. Tradition and conservation
Public park restoration, old style-new style.
Huge retaining wall in Barcelona city private garden. More than five meters high!
Dry stone walling used as structural in cupola project. Roca brothers restaurant in Girona province.
Agora project in Roca Brothers. See how dry stone stands a big roof structure


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I can't believe it's already May! 2013 is going super quickly so I'm glad we have Instagram to take snaps of our everyday lives so we can see what we have actually done at the end of each month. April has been a good one. I spent the majority of my time making the most of the sunshine (who knows how long it's going to last) and visiting friends in Leeds and Plymouth. However, besides December, May is my favourite month of the year for several reasons: my birthday, the start of summer and the summer wardrobe finally makes an appearance. This May is particularly exciting because I have my graduation ceremony for my Law degree to look forward to at the end of the month. Please do not trip!!! Anyway back to April…
- After visiting the Warner Bros. Studio Tour I had the biggest craving to re-read all the Harry Potter books, so I sat in my garden with the Philosopher's Stone and a Fab ice-lolly.
- Morris dancing in Southbank for St George's Day.
- The Lichtenstein exhibition at the Tate Modern. Blog post coming soon!
- Homemade olive bread.
- Beautiful Liberty.
- Pimms in the sunshine.
- Trying Butterbeer.
- The Hogwarts castle. I can't get over how amazing this model was!
- To embarrass my friend on her birthday, we tied a Pizza Hut balloon to her wrist. The plan backfired – we got jealous of her balloon and did the same.
Follow me on Instagram – @ashumi. I am also now on Bloglovin, so follow me on that to get direct updates from my blog.
Hope you all had a happy April!xx


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Send in the clown!
Watching the College World Series Finals game one between Virginia and Vanderbilt (the V series) and saw this pitching change:
That's Vince Conde of Virginia. That hair and that beard and this game. Virginia struck first with a two-run single by Astros draftee Derek Fisher. Then in the third inning Vanderbilt put nine runs on the board, thanks to an infield single, three walks with the bases loaded, an error, a hit foul sacrifice and a double. Virgina has been plugging away at the lead though with runs in the third and fifth inning.
Conde came in with two outs and a man on third and got a strikeout to keep Virgina within two-runs of a tie. What a fantastic game.


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Rogers high frequency pcb widely used in the area of high technologies like communication device,Electronics,Aerospace,Military industry and so on. we have accumulated abandunt experiences in the line of high frequency microwave business for which widely apply to power divider,combiner,power amplifier,line amplifier,base station,RF antena,4G antena etc.
Sufficient stock:
We have sufficient rogers material raw as follow:RO4003C、RO4350B、RO4360、RO4533、RO4535、RO4730、RO4232、RO4233、RO3003、RO3006、RO3010、RO3035、RO3203、RO3206、RO3210、RO3730、RO5780、RO5880、RO6002、RO3202、RO6006,Frequently-used is 4003C,4350B,5880
So we can do pcb circuit board with your detail requirements in the case of you send us gerber files or any other files
Product Details:
Payment & Shipping Terms:
|Min Line Space:
|Min Line Width:
|Copper Thickness:
|Board Size:
RF Automotive Radar Applications Rogers3003 0.127MM Circuit Board
Key specifications/special features:
Rogers PCB
Rogers 4350B, Roger3003, Rogers4003,Roger 5880,Rogers6002 and more material on stock
PCB thickness: 0.2-2mm+/-10%
Final copper: 0.5-10oz
Min hole: 0.2mm
Min line width/space: 4/4mil
Min hole copper: 20μm/25μm
Solder mask: green/blue/red/black/gray/white
Legend: white/black/yellow
Surface: OSP/HAL lead-free/immersion gold/immersion tin/
immersion silver/flash gold/hard gold
Outline: rout and score/V-cut
E-test: 100%
Certificates: UL, SGS, RoHS Directive-compliant, ISO
Files: Gerber Protel DXP Auto CAD PADs eagle
Testing: flying probe test, E-test, X-ray Inspection, AOI
General Guide to RF Printed Circuit Boards:
Modern PCBs combine a variety of digital and mixed-signal technologies, so layout and design has become more challenging, especially when RF and microwave are in the mix for sub-assemblies. There are a few things to consider when looking at radio frequency PCBs, whether you're working with us, another RF printed circuit boards supplier or designing your own.
First up is that the RF frequency range is normally 500 MHz to 2 GHz, though designs above 100 MHz will typically be considered RF PCBs. If you venture above 2 GHz, then you're in the microwave frequency range.
RF and microwave printed circuit board designs have a few major differences to consider — differences between themselves and your standard digital or analog circuit.
Customize 4-layer Gold Rogers4003 Satellite Antenna Board,this is green soldermask finished surface microwave Rogers PCB,we can according to your gerber file custom rogers printed circuit boards,not only have 4-layer Gold Rogers4003 Satellite Antenna Board,we are also have multi-layer rogers board,with Rogers4350 PCB,Rogers4003 PCB,rogers5880 PCB,Rogers3003 PCB,Rogers3010 PCB,Rogers6010 PCB and so on.
Electronic 4-layer Gold Rogers4003 Satellite Antenna Board,most customers are customize and order rogers4003 PCB,usually they will send gerber file to us first,then tell us the quantity,board thickness,finished surface,finished copper,color for soldermask or silkscreen,then we will quote better price to them.Some Rogers will difficult,need blind&buried hole,it will need some more time to quote that.
In simplest terms, an RF printed circuit board is working with what's essentially a very high-frequency analog signal. Your RF signal can be almost any voltage and current level at any point in time, as long as it's between your minimum and maximum limits.
RF and microwave printed circuit boards operate on a frequency and pass signals within a certain band. Band pass filters are used to transmit signals in the "band of interest," and anything outside of this frequency range is filtered out. Bands can be narrow or wide and can be carried via high-frequency carrier waves.
RF printed circuit board suppliers and manufacturers require a mix of standard and specialty equipment for proper processing and manufacturing. Plasma etch machinery is one of the more significant requirements, because it can maintain high quality in the thru-holes with minimal deviance.
Laser direct imaging (LDI) equipment is also commonly used for RF circuits, because it serves better than traditional photo exposure tools. You'll want an LDI backing to ensure that board manufacturing maintains an extremely tight trace width, as well as front-to-back registration requirements.
|Laminate materials
|Board cutting
|Number of layers
|Min. Thickness for inner layers
|(Cu thickness are excluded)
|Board thickness
|Single/Double layer: 0.008±0.004"
|4 layer: 0.01±0.008"
|8 layer: 0.01±0.008"
|Bow and twist
|Copper weight
|Outer Cu weight
|0.5-4 oz
|Inner Cu weight
|0.5-3 oz
|Min size
|0.0078" (0.2mm)
|Drill deviation
|±0.002" (0.05mm)
|PTH hole tolerance
|±0.002" (0.005mm)
|NPTH hole tolerance
|±0.002" (0.005mm)
|Min hole size
|0.0008" (0.02mm)
|Aspect ratio
|20 (5:1)
|Solder mask
|Min solder mask clearanace
|0.003" (0.07mm)
|Min size
|0.006" (0.15mm)
|Flying Probe Tester
|Controlled Impedance
|Impedance tester
|Tektronix TDS8200
|Surface Finish
|HASL,ENIG,immersion silver,immersion tin,OSP...
Overview, of the typical RF antenna design types used with satellites, both on the ground and on the satellite. This includes satellite television (tv) reception.
A variety of forms of antenna board can be used for transmitting to and receiving from satellites. The most common type of satellite antenna is the parabolic reflector, however this is not the only type of antenna that can be used.The actual type of antenna will depend upon what the overall application and the requirements.


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If lower back pain has you declining offers to your dance card, call a chiropractor. Their hands-on approach feels good in the moment and can get you the longer-term relief you need to pursue something more fun, like salsa lessons.
When to Suspect Your Lower Back Pain Is Actually Sciatica
Do you get chronic pain originating in your lower back, which can travel down your leg into your foot? These are the hallmarks of sciatica. Get tips to deal with lower back pain and to help prevent it from returning.
Is Your Leg Pain Sciatica — or Something Else?
A pinched nerve can have big consequences when it's the longest, widest nerve in your body. That's why sciatica is such a challenge. Discover six causes of sciatic nerve compression and three problems that mimic it.
Excruciating Leg Pain? How to Relieve Your Sciatica
Do you have pain radiating down your leg, below the knee? Compression of your sciatic nerve can cause burning, shooting pain, weakness and numbness. Discover what causes sciatica and how to find relief.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
How to Handle Sciatica During Your Pregnancy
Add sciatica to the list of common aches, pains and discomforts of pregnancy. As your center of gravity shifts and ligaments loosen in preparation for labor, you may experience the shooting lower back and leg pain of a pinched or stressed sciatic nerve. Krista Afumbom has been dealing with sciatica for much of her second … Read More
Chronic Back Pain: Non-Surgical Treatments, Prevention
If you have chronic back pain, there may be effective treatments besides surgery that may help, depending on your particular condition. It's important to see your doctor and discuss the options. Robin Jackson had chronic pain originating in her lower back, traveling down her left leg and into her foot. She was diagnosed with sciatica, … Read More


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My son got transferred to a rehabilitation hospital today – two weeks less a day after his hip surgery. I wrote in my last post that this would be a great Christmas present.
After another rough night, the nurse came in at 6:30 and said she was going ot take out Deane's IV because the ambulance was coming. The early morning sun shone through the back windows of the ambulance onto Deane who was signing that he was glad to leave the hospital because all the suctioning of his lungs had been hard work. He said he was happy to be moving to the rehab hospital.
However, the warm glow of this gift barely lasted the 7.6 kilometres it took to travel between hospitals. The transfer involved a non-stop barrage of visits from our new medical team. It started with the nurse to do general intake and take swabs, the doctor three times because of computer difficulties, the physiotherapist twice, the chair OT to put him in a chair just after he had fallen asleep, the social worker, the therapeutic recreational worker, the regular occupational therapist who then returned with a speech-language pathologist who later came back on her own.
By 4 p.m. I had outlined Deane's general medical history numerous times, recounted his recent hospital experience, set various therapy goals all the while trying to feed Deane two meals and recuperate from a terrible night's sleep. My head was spinning.
Dad took over while I took our daughter to a Christmas Eve carol service. Usually one of my favourite holiday activities, but I found it hard without the other two members of our family.
Meanwhile, my husband was having an extensive and ultimately frustrating conversation with the dietitian which resulted in an NG – or feeding- tube being put back through Deane's nose into his stomach. The new team didn't understand why the IV had been taken out when Deane was still having difficult drinking. They were afraid he would aspirate the liquids we were giving him to keep him hydrated. All this took on a special urgency because the doctors and therapist are on holiday for the next two days.
Some present. Ebenezer Scrooge had nothing on my mood.
But listening to my daughter say how she couldn't wait for tomorrow morning, I realized I was missing the point. The NG tube is a precaution – a better safe than sorry measure. Getting out of the hospital and moving on to rehabilitating Deane's hip is much more important than a small step back to an NG until he regains the strength to control his drinking.
As a family, we gathered in Deane's room and wrapped up our toned-down Christmas. As I write, the stocking are lying around a tiny fake Christmas tree in the corner of Deane's room. The gifts are stacked on the floor. Tomorrow, we will all be together, will welcome friends and family and enjoy a picnic Christmas dinner brought to us.
My daughter summed it up as we prepared to leave Deane and Dad for the night: it may be different, but this is the best Christmas ever.
Merry Christmas everyone! I hope you don't get as lost as I did in trying to enjoy the day.


text: This wonderfull photo is taken from the "Nature" category, size is 1920 x 1200. You can find this photography by following tags: fields, France. If you are looking for the other photos like this you can use the search on the site with the next queries: french, fields, french fields. Please find time for voting for the "French fields" on the current page chosen from 1 to 5 stars rating. Besides, you are able to add this photo to the one or more social services. Look at the left bottom side under big image to find the stars for voting. You can save the photo into your computer with the original resolution. To make this you have just to click (right button of mouse) on the image and then choose "Save as". The image 'French fields' is grabbed 3 votes. Now it rated with 4.41 score. You can change this rating or support the curent one.


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Don't miss this fun family tradition! The Coon Rapids Fourth of July Community Celebration is coming up July 2-4 at Boulevard Park, on the grounds of the Coon Rapids Ice Center located at 11000 Crooked Lake Boulevard. Kick things off with the Firecracker 5K/10K/Kids Sparkler Dash on Sunday July 2nd. You also won't want to miss the parade, carnival games, rides, live music, bingo, pull tabs, car show, food and drinks and some of the best fireworks in the Twin Cities!
This event is sponsored by the Coon Rapids Firefighters, North Star Lions Club, and the Coon Rapids Community Strength Foundation


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I am David - an artist, music-head, blogger, and sneaker connoisseur with a passion for design & marketing. I speak five languages including French and Spanish. You can find me working as an accountant at Fortune 500 & FORBES listed, CBRE in Bloomington, MN.
Outside of work, I am actively involved as the founder, blogger and art director for UCMLIFE. I am a volunteer for Prepare+prosper, a non-profit specializing in preparing taxes for low income families as well as a helper at Substance church. I also enjoy drawing portraits, playing soccer and making music. I possess a wide range in musical taste from Coldplay to Jay-Z, and aspire to be Kanye West's mere mortal successor.
Photo by:
Elizabeth Okilioku