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Artist Profile: Erin Kim (Agnes), Creator of Lettres Mag - New York City
Hi Agnes! Tell us a little bit about yourself.
Professionally I'm the Social Media Manager at Architizer and outside of that, I'm an artist and storyteller, expressing myself through words, photos, songs, zines and more to come! I also take care of my mother and live in Astoria, Queens.
What is your background (i.e. education, previous jobs, experiences that led you to create)?
In university, I created my own major in Media Storytelling at NYU Gallatin – I basically looked at cinema, fashion, literature, documentaries trying to understand how we choose to communicate realities to one another. It was a lot of theory, because I didn't believe I was personally a storyteller or artist myself. It was only at the end of my time at school, I showed my photos to professors, and they were like, "we had no idea you did this. You need to share more of this." And that was the first time I thought "oh, I guess I make art." All the photos and written stories I had made until then, I just saw as a hobby just like anyone else who took photos or wrote journals. But it's because other people have believed in me and pushed me to share my art, that I'm here, now trying to make as much stuff as I possibly can.
Tell us about Lettres Mag! When/where did the idea come from and how did you decide on printing a magazine?
Lettres Mag is a printed art magazine of 26 handcrafted love letters from around the world. There are poems, illustrations, notes to friends, lovers, strangers, to selves. Earlier this year, I was unemployed after a lay off, and I was feeling creatively deprived looking for a new job in a digital landscape that seemed to be all about analytics, getting more followers and achieving fast measurable results. So my mentor-y friend asked me, "what could you make right now that would make you happy?" I said, "a print magazine would be cool." She said, "You should do it." And I was like, "Whoa." And I went for it, with the support of her and a group of other women who were working on their own passion projects. Initially I thought about making a travel magazine, because I love culture, but I couldn't figure out how my travel magazine would be different from others out there. Then I realize, what I love about travel, is getting to live everyday life in someone else's eyes, meeting new people and their stories. Eventually, I came to the idea of collecting love letters, and now that I think about in, Lettres Mag is an alternative travel magazine of sorts, a collection of stories of everyday lives that are inextricably linked to the places these stories were created. (Instagram)
Why are letters important to you?
To me, communication and connection are the most important thing. If you were to crack open my brain, you'll find different thoughts and ideas trying to use storytelling to connect people in new ways. It's hard to trace one single reason as to why letters are important to me, but a big part of it comes from just trying new ways to create and share meaning between two or more people.
In high school, around 2009, I found loads of meaning through the medium of fashion blogging; it opened a door to experimenting with my visual identity and reclaiming my body and appearance. Then I used Instagram as a new sort of intimate communication tool, but as the landscape of Instagram grew more saturated, I wanted another new medium to communicate without fear of judgment, so I made a creative outlet for myself through emails, via Tiny Letter. And now I'm looking for the next thing – it may have to be real, physical letters!
Who is writing the letters for the magazine? Where did you find participants?
Earlier this spring and summer I called for submissions on my social media; I really don't have a huge following, but somehow that proved to be just enough. I also asked friends to ask their friends, and I now have 26 love letters (one for each alphabet letter!) in the first volume. Some are friends, many are strangers, and new friends from New York City and Sweden to Colombia and Nebraska and wherever else.
How has the process of running a Kickstarter been for you and this project?
I've never run a Kickstarter before and I think it's a very vulnerable process, at least for someone who doesn't like drawing attention to myself. Having managed social media accounts for companies before, I'm used to advertising brands all over the interwebs, but promoting myself is a whole other story. Every time I post a reminder on Instagram or Facebook, and especially when I write to individuals about my project, I click "send" as I scream internally "I'M SO SORRY. PLEASE DON'T HATE ME."
But what keeps me going is the fact that I know this project is a part of my mission, as an artist using storytelling to connect individuals. And my project is like the most innocent thing, a print magazine of love letters, literally, so I've decided that if people think I'm being selfish or arrogant with this project, I don't know what to say! I've experienced so many emotions with this Kickstarter, but I'm learning that it's ok to feel gross promoting something that matters so much to me; I've got to try and do the work, and see what happens.
Where do you draw inspiration from?
Artistically, I draw inspiration from French pop artist Christine and The Queens. Her birth name is Heloise Letissier, but she created this alter-ego of Christine in order to channel the bravest, boldest version of her unique self. It's like Beyonce's Sasha Fierce, except I find a stronger sense of vulnerability and tenderness in Christine's artistry. Watch Saint Claude, and I think you'll get what I mean. (Here's a talk I did regarding this).
What makes you passionate about the work that you do?
It's two-fold: 1. I'm passionate about challenging myself and discovering how far I can go with my creativity, what new thing can I create of myself. Who am I? What are my dreams? And how can I unleash my voice in my own magical way? 2. I'm passionate about empowering others to discover their creative voice too. I used to think I wasn't an artist because I didn't go to art school, and that creativity and success was for other cool people with art studios or lots of followers or parents with money. But I've begun to accept that my voice and success doesn't look like those things, I can reclaim what that looks like in my own way that media has never defined before. I want to help anyone who doesn't think they belong on this earth, to realize that they do belong and they deserve to love themselves and share their voice. When we can all speak truly from our nourished souls, then we can better love one other.
We love that the intention behind this work is to create slow, personal, and vulnerable forms of communication in such a fast-paced world. Do you want to create a community outside of an online realm that focuses on these values with events or ways for people to get to know each other?
Yes! I think there are ways to actually use the Internet and online tools to bring this sort of intimacy and connection – I really like this offline page that shares a similar idea of consuming stories with distractions. So I'm interested in how I could potentially create a new digital space for intimacy, but I don't have the tech skills to figure that out. I was thinking of making a slack community to empowering women who enjoy being creative but maybe are scared of calling themselves an artist.
I'm also interested in creating an offline social media network via mail. It is so special to feel and see paper, handwriting, everyday life of someone else…I'd like to explore this idea next year. To me, the size of the community is less of a priority; authenticity and creating a safe space where everyone can be vulnerable is the most important thing to me when creating something new.
What are some of the setbacks or challenges you face with Lettres Mag?
The biggest challenge with Lettres Mag has been time and process. This is the longest I have worked on a personal project (9 months now) – I started a new full time job in the middle of it, so that delayed the process. I keep thinking, I'll be done by next month and the process just keeps going. On the one hand, it makes me mad, because I'm so excited to make it happen and I just want to share it, but it's not like a social media post or one of my small paper zines I whip up with one sheet of computer paper in 3 days. There's the whole layout design, crafting each page in a way that brings out the best of these 26 individual stories, finding and working with a printing press to produce 100+ copies and so much more. A lot of my time was actually spent on creating a mission and vision statement for Lettres Mag and diving deep into myself, asking "why am I making this? Why do I need this? Why does anyone else need this?" And I think it's because I asked those questions, I feel less bad about promoting the project/doing a Kickstarter (even though I still feel super bad, but I'm gonna stop that! Maybe!).
You mention being a selfie artist and you held a selfie workshop a few months back. Could you touch more on this and how you began using/teaching selfies as a form of empowerment?
As an Asian American, I'm realizing more and more so, it's so important to see, visually, people of color or outliers, the 'other'. I use selfies as my medium of performance art, performing the artist me that I dream to be and I realized that there are so many people who feel like they just don't look good in photos no matter what, but I believe it's because we haven't let ourselves really see ourselves the way we believe we are. So I got to lead my first selfie workshop in Astoria, sharing different styles of selfies and above all, creating a safe space to experiment with visualizing oneself. There needs to be no more guilt and shame tied to taking selfies. It is so freaking important to share your voice, yourself(ie).
At The Glossary, we believe in women working together and helping one another. Why do you think it is important for women to support each other?
One thing this project has taught me for sure is that creativity is not an independent process. Great creative work happens when we share energy and care and support for one another. Lettres Mag was a mere idea that came from a desire to make something from myself, that was not going to be born until my friend invited me to a connect group by UME Design, where I met with 6 women each week who were all working on passion projects (like starting a fashion label or redesigning their website). Seeing other women go through their own personal processes was an unforgettable experience, to know that we don't go through these growing pains alone, and we don't have to. I believe when we support each other, when we see each other for who we truly are, we can all only grow better and create more beautiful stories and art. There is courage and power when we share vulnerably.
What creative women do you find inspiring?
Suze Myers is a graphic designer friend of mine who started a Zine of the Month club where a few women will make a small zine according to the month's theme, and we all mail one another copies of our zines! She invited me into this group during a time when I hadn't accepted my artistry or creativity, and making these pocket zines every month really reminded me that I'm a storyteller and how important it is to make art with my actual hands. I'm also inspired by Allison Rosecast and Leah Pell who are both very intimate, personal, honest storytellers. I recently "internet-met" Colleen Kavanaugh who hosts a podcast for caregivers. I love the space she has created and the important questions of life she asks. I'm really inspired by women who are not afraid to share the hard stuff and empower one another to do the same; I want to find more creative women like this to be inspired by.
How do you deal with moments of self doubt?
Everyday, when I post something to social media promoting the Kickstarter, I remember the beginning, I remember feeling like I had nothing going for me and that art wasn't something that belonged to me, but as I created this project, it felt so right. I cannot forget how me it feels to make this, it is a part of me.
If I hear the voices of haters or anxiety creep up, I try to speak to it "I see you, anxiety! I see you, haters! But right now is my time. I've got a story to tell and people to love. So excuse me, but you need to leave." And I just keep going.
I return to any screenshots nice things people say about my work and remember this mission is not all in my head; it's real. I take walks or appreciate the light glistening through my window, I remember this is my time and I need to fight any doubt to enjoy it to the fullest.
What are some of your favorite places in New York?
Bosie Tea Parlor – very friendly staff, their playlist is often French music, and they hand you your check inside an old book.
Fiat Café – cozy, European vibes, reasonably priced wine that actually tastes lovely, great paninis and Italian food.
Albertine – French bookstore in the Upper East Side that's quiet – I like to read the children's book upstairs.
Poets House – a public library of poetry along the water in Battery Park.
Kinokinuya – I love looking through the Japanese fashion magazines like Fudge magazine.
Lincoln Center – It's the one landmark of NYC that feels very personal to me. I love the bright material and how wide the space is, even when it's crowded, I can often find a corner that feels quiet and hidden.
Socrates Sculpture Park – it's not far from me, and there's always some intriguing art there, great waterfront views.
Hudson River late into the evening when no one else is there and I can just stare into the water and horizon.
Find Erin at:
Instagram @lettresmag @agnesonduty


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A story to encourage resilience, persistence, & to help children bounce back from challenges and adversity
Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in.
This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity. Children who are resilient are brave, curious, confident and problem solvers. Nurturing these traits in our children will go a long way in helping them face the many challenges they will encounter throughout their lives.
Also included are Discussion Questions for parents, caregivers and educators, and suggested activities to promote children's resilience.
Children's Picture Book
Author: Jayneen Sanders
Illustrator: Sofia Cardoso
Translation rights not available for: Vietnam
Ages: 4 to 9 years
Trim size: (soft cover) 210 mm x 273 mm (8.25 x 10.75 inches)
Extent: 40pp + cover
Text: 4c x 4c
Cover: 4c


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I hopped on the bike and rolled out of West Lafayette, IN, about six in the morning, heading back to my beloved log cabin in Taos. I helped John get married, and yes, we pranked him. I convinced a bridesmaid who had a key to their apartment that I could be trusted, so we removed all the labels from the cans, put Kool Aid in the shower heads, Saran Wrap under the toilet seats—all the typical stuff. But that's not the key part of the story.
The wide Kansas plains seemed flat and featureless and boring. I confess I broke the law. My Honda 750 cruised easy at 90-100, and out of the 100's of cars I flew by, I remember two.Read More


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Why should I enter this race?
This race is different from the other choices you have on the race calendar. The T2FR will challenge you in different ways, forcing you to rely on skills and strategy in addition to running fitness. We've created this race for runners who love to explore the great outdoors, and it will be a 'gathering' of like-minded runners (let's face it, your friends and family are sick of hearing you talk about trail running), and the 30-hour course is deliberately structured so that you will get to meet and hang out with runners from all ends of the field.
How far is the race?
That totally depends on you. Mandatory checkpoints will mean you will need to be able to cover about 85km, so use that as a guide for your bare minimum preparation. How many checkpoints, and how far you run, is your decision, and how intelligently you navigate to reduce your mileage between selected checkpoints is also your decision. This is a race where runners with completely different strengths can compete with each other, as it doesn't matter how far or fast you run, but how smart you run.
Where are the checkpoints?
We won't be releasing the details of the checkpoints until the race comes along. This is to prevent anyone from having the chance to plot an efficient route in their GPS - this race is all about developing a strategy on the fly and navigating on your own. What we can tell you is that the checkpoints may be scattered in all directions around the start/finish base. This means that runners will be strategic about which checkpoints they pick - do you run further to collect high value checkpoints, or try to get as many as the small ones? Are you more suited to the big hills, or will you pick low elevation points? This style of racing ensures that no two runners will run the same route during the 30 hours, or cover anywhere near the same amount of distance. Everyone will truly run their own race, and hopefully design an adventure that suits their running style and offers them some good challenges.
Please note that the checkpoints are not manned.
What is the Minimum Viable Route?
Head to our blog post on this here.
Can I run with my pals?
There are solo and pairs categories of this race, and so racers can either run alone or with their bestie. This race will not discourage racers hanging out with each other and running together (it is a 'fun run', after all), but please respect the ethos of the race and do not share resources or blatantly follow someone else who you think can navigate better.
Where do we sleep?
It is a 30-hour race, and it is expected that most of the runners will have a kip at some point. Again, this will be down to your own race strategy - do you run the full 30 hours to make the most of your time? Or will a good night's sleep help you run faster and make better navigational decisions (hint)? A sleep system is in your mandatory kit, and we strongly suggest that you bring along something better than the bare minimum - a warm sleeping bag, waterproof bivvy sac, and ground mat will be enough to keep you warm at night and stay fast and light on the trail. Scotland is blessed with the Right To Roam, so racers can sleep wherever they please, but please do follow the code and leave nothing but footprints. There will be bothies on the course that we can highly recommend (but please don't disturb other bothy users if you're planning on a two-hour sleep at odd hours).
Basically, find a patch to lie down on, or don't, but be respectful.
What do we get for finishing?
Our sincerest apologies will await you at the finish line, along with a finisher's party that will be great fun as all the runners will be coming in around the same time, regardless of their speed and skill. This is a race where the back of the pack and the gazelles will get to share a beer together. There will be some great prizes from our sponsors for the listed prize categories, some of which are dependent on the stories that you share and the photos that you snap, so ration some of your phone battery to share your adventure on social media as you go so you can be eligible to win stuff.
What do we eat?
When you set off, you should have food in your pack for some remote wilderness running. What you carry is your problem. As there is no set course, you can decide for yourself whether you want to carry enough food to see you through (you might bring a stove for camping, it's up to you!), or pick up supplies along the way at towns or pubs. Some of the checkpoints may even be in food service venues.
Where do we get water?
In Scotland, water is incredibly easy to find. That being the case, runners are not permitted to purchase plastic bottled water unless it is an emergency (points will be deducted).
What type of backpack should we bring?
It is strongly recommended that you practice running with a full backpack before the race. Anywhere between 15-25L should offer enough space, depending on what sleep system and the amount of food you're taking with you. As it's the Scottish Highlands and any type of weather can show up, we recommend having enough space for plenty of layers. Look for a backpack that has an adjustable fit, is lightweight, and has accessible side pockets to help you move fast on the trail.
How do we navigate?
There are no rules on this one. If you prefer an electronic device, go for it. All runners will be supplied with a list of checkpoints by GPS coordinates at registration along with a very basic map, and we will let you know well in advance which section of OS maps the 'course' covers, so if you want to show up with a map already marked with bothies and convenience stores (hint), then go for it. It will be interesting to see how different runners manage their navigation.
Do I have to run?
Absolutely not! We just think running is a lot of fun (and a faster way to get around). Hillwalkers are more than welcome at this event, and we're certain that a strong navigator could do really well in the overall standings without running a single step.
Why is the registration an application?
This race is a little different, specifically that we're not offering any support while sending you out into the Highlands without a route. As responsible race directors, we need to be sure that only those who have a chance at being able to handle that enter the race, and that everyone who enters fully understands the format. This is to prevent us having to get a load of angry emails the Monday afterward from runners who got hungry or lost and felt that this race was not as good as the UTMB. We promise you, this race will not be as good as the UTMB. If that's the kind of race you like, please don't come, you'll hate this.
What if I don't make it?
Look - it's a tough race. Let's be clear about that fact. Some, if not many, racers may fail. To qualify as a finisher, you must pass through the mandatory checkpoints and return to Base within 30 hours. If you cannot achieve the time limit, abandon your route and return to Base (come on, we're having an after party!). Points for those who have not completed the mandatory course will still be tallied and listed, however any racers in this category will not be listed as 'finishers'.
If you have some more questions, please get in touch. We'll try to add good questions (and answers) to this page.


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Congratulations on taking the first step on your journey and contacting me!
Are you ready to move forward on your journey towards your brilliant future? If you are, I would love to work with you.
Let's start with a Metamorphosis Exploration call, during which we can introduce ourselves, talk through where you are, and explore how we will create a sparkling new life for you. So that we can make the most of our Exploration call, it would be useful if you could tell me:
I will contact you as soon as I can to arrange our call. Please add email@example.com to your contact list, so that I don't end up in your spam folder! Thank you.
I really look forward to speaking to you! In the meantime, take great care of yourself.


text: On today's program Austin talks about the series of events that were set in motion on this day 500 years ago on October 31, 1517 when a German professor named Martin Luther posted his Ninety-Five Theses to the door of the Castle Church in Wittenberg. Then Austin plays a message about the NFL from a guy who lives in the shed behind his Grandma's house. Bart and Rob pop in and we talk about Halloween.Read More


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Danielle + Eric
Married on 8/12/2017
Our lovely #kjbride Danielle wore Lucia by Liz Martinez! Her boho chic wedding has us in awe! Check out her wedding vendors below!
- Venue: Ironstone Vineyards in Murphys, CA
- Caterer: Lila & Sage
- Ice cream sandwiches: The Baked Bear
- Florist: Sweet Lilacs Studio
- Photographer: Josie Elle Photography
- Videographer: Josh Harney Productions
- DJ/Lighting/Photo Booth: Sound Extreme Productions
- Signage: KLP Calligraphy
- Dress: Liz Martinez
- BM Dresses: mix and match: Jenny Yoo, Amsale, Joanna August
- Suits: Chookhare custom handmade suits


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Customize your schedule and class offering by taking advantage of one-on-one or small group personal training and yoga instruction. Humble Haven also has multiple rooms and spaces to rent for your own private event.
Personal Training
Starting in 2018, Humble Haven will be offering one-on-one and small group personal training with Tarole Harris. Certified with the International Sports Sciences Association and a 200-RYT, Tarole bases her training sessions on body weight movements for safe and effective results whatever your fitness goals may be.
Private Yoga Instruction
One-on-one or group setting. A group of friends or company team building. Private yoga instruction can be a great way to customize an experience to your exact needs or have the personal time dedicated to your yoga practice. Whether you are working on amplified movements or through modifications for injury, private instruction can be a great supplement or replacement to large group classes.
Space Rental
Humble Haven has two studio spaces with ample, open space for networking events, meet-ups, or kid's birthday parties. Conveniently located in downtown Richmond in Shockoe Slip, Humble Haven is great for those visiting or locals looking for space in this historical neighborhood.
Cancellation Policy: All personal training and private yoga appointments require 24 hours notice to cancel. Cancellations within 24 hours will require full payment for the session.


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First Haircut
I finally got up the courage to give Arden his first haircut! Courtney has been asking me to for weeks but I was pretty nervous I would screw it up. Fortunately it came out pretty good! It makes him instantly look way older though. It made me kinda sad cutting his baby hair, but he looks like a little man now and I love it.
November Portraits
October Portraits
Halloween Costumes
This was all River's idea.


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Apr 3, 2019
A lawsuit could cost taxpayers a large amount of money
What happens when a seasoned, award-winning investigative journalist and a well-known and very funny sports reporter get together to talk about news and politics? Dave Noriega and Debbie Dujanovic, also known as D2, join forces, mornings on KSL Newsradio.
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Shooting in the studio is always a joy because it's so laid back. With no constraints and ultimate control over lighting and the set, there simply aren't many of the practical limitations to creativity that are realities for most shoots. Recent I photographed one of my oldest subjects, my good friend Erik, in his studio-converted apartment in Connecticut. During the edit, both Erik and I were feeling the high-contrast black and white look, as it fit well with the very two-dimensional minimalist set we had created. Playing with shapes and lines, I think we were able to create some interesting and unique portraiture. Take a look.
Old People Are Awesome (+ painting a new backdrop)
For twenty-somethings like me who's grandparents aren't always going to be around, getting to spend time with them means a lot. I've been fortunate to get to spend time and develop relationship with my grandparents recently, for which I'm really appreciative. But as awesome as getting to spend time with your grandparents is, another perk about being around old people is that they're amazing to photograph. While mine in particular can't seem to understand why I always am pointing my camera at them, a worn and weathered face makes a far more interesting portrait subject than your every-day photo subject.
I recently painted a new canvas backdrop. Ok, well it's not really new — I actually painted the back side of one of my existing canvases, which you can see how I painted here. The process was as fun as always, and I think I got some really cool results out of this one. Every new one I paint I get to experiment and learn new ways to achieve the textures I want. Plus, I ended up with some pretty cool looking hands from the paint.
With my new backdrop completed I figured I should give it a test to see how it photographs. And who better than my grandma? I talked her into standing long enough for a quick (and by quick I mean 2 minutes tops) photoshoot while I snapped a few frames with the camera in one hand, holding a white bounce card in my spare hand. This was mainly achievable because I shot on my little Fujifilm X100T, which practically fits in the palm of my hand. I did get a few frames out on my black and white film camera too, but I'll have to wait a few weeks to see how those turned out.
Although it was a brief shoot, I've got to say, I like how the photos turned out. Both my new canvas and my old grandma photographed beautifully.
Just For Fun: A test shoot with Jessica
Testing is how you improve as a photographer. Constantly trying new lighting techniques or ideas lets you see what works and what doesn't. It lets you perfect your lighting skills and proficiency on set, so when you have a paying client, everything is guaranteed to go smoothly. It's one of the few times you can show up to a shoot with absolutely no concept, no plans, and just try to make something work. Doing impromptu test shoots is like a blank canvas — you show up, see what you can get, and learn from it. You learn to problem solve and make something out of nothing. The freedom is liberating.
This recent shoot with my good friend Jessica was a test shoot that provided a personal challenge. I had traveled back to Moscow to see friends for the weekend, and was staying at Jessica's place. We have a few free hours in the morning before going on a hike that afternoon, so we decided we'd throw together a last minute photoshoot. We didn't have any models, a studio space, or any plan to speak of. We tried to find some friends who were willing to sit for the camera, but didn't have any last minute luck. Without models, we decided that we'd just photograph each other — neither of whom had showered or prepared in any way to be photographed that morning.
We drove around and found a sheltered area out of the slight breeze and set up a nice little studio outdoors. We experimented with mixing natural light with a pop of studio strobes outdoors, primarily shot against my small hand-painted canvas backdrop that I had in the back of my car. I also experimented with letting go of the strobes entirely and shooting just natural light and using black cutters to knock down light and create shadow and depth to the portrait.
In the short session we captured some interesting images, some of which I think work really well in black and white. With just a few hours one morning, going from no plan at all to a final image felt like a productive use of time and allowed for a little flexing of my creative muscles. Here's to something a little different.
And a bonus photo... A picture of a creepy old house somewhere on the Palouse, photographed during my weekend in Moscow.


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♀ Adelis
What does Adelis mean?
Adelis as a girls' name has its root in Old German, and the meaning of Adelis is "noble kind". Adelis is an alternate spelling of Adelaide (Old German): from adal heid.
STARTS WITH Ade-
VARIANT Adelice
OTHER FORMS VIA ADELAIDE Adalin, Adaline▲, Adalyn▲, Addi, Addie▼, Adel, Adela, Adelade, Adelaida, Adelais, Adele▼, Adelei, Adelheid, Adelia▼, Adelicia, Adelina▲, Adeline▲, Adell▼, Adella▼, Adelle, Adelyn▲, Adelynn▲, Adey, Adi, EdelineCREATIVE FORMS
Adelis Toni (A.T.), ..
How popular is Adelis?
Adelis is a rare given name for females. Adelis is an equivalently rare last name too for all people. (2000 U.S. DEMOGRAPHICS)
Which version is better?
Popular varying forms of Adelis (NOT RANKED) appearing in the Top 2000 are Adaline (#171 IN 2016), Adalyn (#141), Addie (#1307), Adel, Adela (#1211), Adelaida, Adelaide (#258), Adele (#657), Adelia, Adelina (#496), Adeline (#63), Adell, Adella, Adelle, Adelyn (#196) and Adelynn (#283). Other forms, like Adey, are uncommon. These forms of Adelis are at the top of their popularity presently (AVERAGE #1048), except for versions like Adelia which have become less stylish. Adeline is more ubiquitous than the rest, although Adaline appears to be getting popular too. (2016 U.S. SSA RECORDS)
Similar Names
Adelis is alike in pronunciation to Adaliz. Other recommended sound-alike names are Abelia, Adalgisa, Adalgise, Adali, Adalia, Adalie, Adelfa, Adelgise (see Adalgisa), Adelie, Adelind, Adelisa, Adelita, Adeliza, Adelma, Ailis, Alexis▼, Alis, Allis, Amelia▲, Amelie▲, Anelie, Anelisa, Anelise, Ardelia, Ardelis, Areli, Arelie, Audelia, Azelia, Delis, Edelie, Felis, Idelisa, Odelia and Udelia (see Odele). These names tend to be more frequently used than Adelis.See names in meaning and etymology.


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Talent Solutions
ADVICE: Digital platform (no cost) / Thinking Partnerships (accessible) / Bleeker Elevation (premium)
COMMUNITY: Bleeker Sessions, Bleeker Events, Bleeker Introductions (no cost)
CAREER OPPORTUNITIES: Digital platform (no cost) / Bleeker Transformation (premium)
RESOURCES: Case Studies (no cost) / Office Hours (accessible) / Training Programs (premium)
SUPPORTING INDIVIDUALS: Optimizing your personal performance / Identifying your next job or project / Meeting your next collaborator / Inspiring your next adventure.
SUPPORTING TEAMS: Optimizing your team's performance / Identifying your team's next revenue stream / Finding your team's next key hire / Inspiring your team's next big idea.
PERFORMANCE: Helping you enhance capacity and pursue mastery (performance coaching and training programs)
PEOPLE OPERATIONS: Helping you identify, organize, and motivate elusive talent (talent scouting, talent introductions)
IDEAS: Helping you create something from nothing (Ideation sprints, venture incubation)
STRATEGY: Helping you transform ideas into action (strategy sprints, freelance engagements)
FINANCE: Helping you establish and strengthen financial success (finance programs, freelance engagements)
BRANDING: Helping you shape public narratives (writing, speaking, interviews, features)


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Erectile Dysfunction Channel
Topics & Medications
Related Channels
VigRX Supplement Information
As a dietary supplement, VigRX™ is not approved by the U.S. Food and Drug Administration (FDA). Although the manufacturer of this "male enhancement" supplement can make only vague claims about what it is used for, advertisements seem to imply that VigRX helps with penis enlargement and helps to treat impotence (also known as erectile dysfunction, or ED).
Because VigRX is not suitable for everyone, it's important to review the safety information for this supplement with your healthcare provider before starting treatment. For example, make sure your healthcare provider is aware of any other health issues you may have, such as low blood pressure, high blood pressure, or diabetes.
Some of the potential side effects include:
(For more information on this supplement, click VigRX. This article tells you what you need to know about the active ingredients, what to do in cases of overdose, and more.)
VigRX Supplement Information
Written by/reviewed by: Arthur Schoenstadt, MD
Last reviewed by: Arthur Schoenstadt, MD


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Certified Laughter Yoga Leader (CLYL) Training Starter Kit
Pre-Training Starter Kit or HomePLAY or PrePLAY (vs homework)
On this page you will find all of the information that you need to properly prepare for your Laughter Yoga Leader training weekend. Although Laughter Yoga is fun, becoming a leader is also serious business. You are expected to do some pre-play or playwork (versus homework) before you arrive! Please come prepared by:
Reading both the official CLYL manual and my companion manual (newly updated version as of March 2018!)
Please study pages 16 & page 31 in the official CLYL Manual - this covers the 5 Points, 3 Reasons and 5 Benefits of Laughter Yoga. You will need to know this information to introduce LY to others. Begin working on an elevator speech* about Laughter Yoga using this information prior to our weekend together. We will practice doing intros on Saturday and Sunday of the training. For those who are visual & auditory learners, you can watch brief videos of our founder, Dr. Kataria giving the 5 points, 3 Reasons, & 5 Benefits of Laugher Yoga on YouTube. These three videos are optional.
Watch my private YouTube videos & recordings that cover the some of the basics - a total of ~2 hours (see links below)
Watch 2 short Laughter Yoga related YouTube videos - just under 18 minutes (see links below)
The manuals are fairly easy reading and the videos can easily be tackled in chunks. The purpose of doing all of this ahead of time is to give you a solid foundation around laughter prior to the in-person training. This allows us to focus on laughing & learning how to actually lead during the in-person training. Leader training is lively, but we are required to pack a lot of learning & laughing into one weekend. Coming prepared will make for a smooth & enjoyable weekend.
Andrea's Intro Videos & Audios
Please click here to be taken to Google Drive in order to download all 5 audio files for a total of around 2 hours. Once on Google Drive > Right Click on the title "CLYL Training Audios" > select Download from the options to save a Zipped file of all 5 audio files. Once on your computer you will need to Extract the audio files. All five files have Metadata that should put them in order 1-5 the way they are intended to be heard. Please note - The initial audio is simply extracted from my Intro Video. You may click on the link below for my YouTube video introduction if you prefer to see a video. I simply extracted audio from this video file. You can watch the video or listen to the audio, your choice. The remaining four files from me are audio. The history section is cut into two parts, because I rerecorded Part 2 to bring you the most current information.
Intro to Andréa & Portland Laughter Yoga – 17 Minutes I offer an introduction to myself and Portland Laughter Yoga. I have a new (3/2018) YouTube video. Or an MP3 audio.
What Laughter Really Is – 11 Minutes MP3 Audio File
The History of Therapeutic Laughter – Each 20 Minutes Two MP3 Audio Files, Part 1 and Part 2
The Benefits and Contraindications of Hearty Laughter – 50 Minutes MP3 Audio File
YouTube Laughter Videos
Please watch this video that covers all of the 40 Foundation Exercises in just under 8 minutes! These are the original Laughter Exercises created by the first few clubs in India. Being introduced to these is a requirement of the training. We will do many during the weekend, but prior knowledge is helpful and Robert Rivest, CLYT is extremely talented. After watching you will not be surprised to hear that he is also a professional mime.
The second video is a 9 minute video titled Gibberish 101 created by Jeffrey Briar and members of the Laguna Laughter Club, in Laguna Beach, CA. This is the longest running, daily laughter club in the US.
* A brief statement to explain something to someone while in an elevator together. Usually around 30 seconds.


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Conor Allen
Originally from Oakland, Conor is excited to be playing on the All Out Main Stage. He has studied and performed improv at a variety of theaters, including ImprovBoston and EndGames Improv, and can currently be seen producing and performing shows all over the Bay Area. His other hobbies include playing the drums and talking to stuffed animals.


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Pupils milked for all their worth
PUBLISHED: 08:02 23 October 2011
PUPILS at Windwhistle Primary have been learning all about milk production this week when they were visited by the Dairy Bus.
A range of games and activities were put on for them and they even had the opportunity to milk a model cow called Marigold.
The day was organised to help the kids understand the importance of a healthy diet and the need to keep up a healthy lifestyle.


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Note that the following presents a selection of activities across Europe covering the 12 months preceding 31st of March 2016.
Nintendo of Europe GmbH (Germany)
We believe that it is important to provide straightforward explanations of various hardware features and functions so that all consumers can fully enjoy our products.
Nintendo of Europe has been creating tutorial videos which show users how to set up functions, such as Parental Controls, for all hardware products since the launch of Nintendo 3DS. These videos are offered in eight languages on our websites.
In fiscal year 2014, Nintendo of Europe updated the Parents section of its website to enhance accessibility and to provide parents with more comprehensive information about Nintendo's hardware and online services, the games their children are playing and videogames in general.
Nintendo of Europe GmbH (Germany)
For Nintendo, the protection of minors' use of our online services is a top priority. Nintendo of Europe voluntarily allows the USK (Unterhaltungssoftware Selbstkontrolle), a self-regulatory body responsible for video game classification in Germany, to examine all of its online services for legal compliance with the German regulations on youth protection and, since 2013, Nintendo of Europe has held the Youth Protection Seal of Quality, a distinction displayed on the website signifying that the company is a trustworthy content provider, devoted to child and youth protection.
Nintendo of Europe GmbH, Italy Branch
Nintendo Italy collaborated with the Italian government and industry groups, endorsing efforts to provide students with training on a wide range of subjects. On April 13th, 2015, a seminar was held on the subject of "Appropriate Usage of the Internet and Devices That Connect to the Internet."
Nintendo Ibérica, S.A. (Spain)
Nintendo Ibérica called on its employees to volunteer for energy conservation efforts it endorsed. The efforts were run by WWF Spain. One such effort directed participants to unplug and turn off all electronic devices for an hour from 8:30 p.m. in the evening. Working to increase awareness for energy conservation, some twenty employees joined in, turning off electronics at home. In addition to participating from home, three employees, including a member of Management, went to the office on Saturday (28 March 2015) to disconnect all IT equipment.
Nintendo of Europe GmbH (Germany)
Nintendo of Europe has a strong focus on reducing its CO2 emissions, and converted the electricity supply to its headquarters and warehouses to renewable energy in fiscal year 2012. In fiscal year 2013, Nintendo of Europe converted all of its remaining facilities to renewable energy and achieved zero CO2 emissions.
In other energy-saving efforts, lights were replaced with more energy efficient models and an auto adjustable lighting system was installed. Nintendo of Europe also focused on raising the energy awareness of employees by providing information via the intranet and monitoring each floor for unnecessary power consumption.
In addition, Nintendo of Europe continuously has been working on reducing CO2 emissions from its car fleet.
Nintendo Benelux (Netherlands)
The Belgium office of Nintendo Benelux took up a suggestion from an elementary school teacher, who wanted to find ways to incorporate games into lessons. Thus began their work on the Gaming in the Classroom project. After an experiment that incorporated educational games into a single class from March through June of 2015, which resulted in students having more fun during lessons, the scope was expanded during the period from September through December. Games were used in lessons for an hour each week. What's more, Nintendo Benelux spent time during a parents meeting for this project to review features like Parental Controls, for safer gameplay at home, and the use of ratings to target games to specific ages.
Nintendo Benelux is actively involved in ways beyond this project to participate in many charitable activities as part of their efforts to give back to society.
Nintendo Ibérica, S.A. (Spain)
Nintendo Ibérica received requests from the Pequeño Deseo organisation, which works to fulfil the dreams of critically ill children, to help make dreams come true for a nine-year old boy and a five-year old boy last July and September, respectively.
The dream of the nine-year old, fighting cancer, who visited Nintendo Ibérica in July, was to work as a game tester at Nintendo's offices. Nintendo Ibérica employees organised a tour of their offices for the boy and offered him a taste of working at Nintendo.
In September, a five-year old boy suffering from acute leukaemia came to visit Nintendo Ibérica. He loved playing on his Wii console, and dreamed of an opportunity to come to Nintendo's offices. Upon his arrival, he was greeted by all Nintendo Ibérica employees, donning Mario caps, and by Mario himself.
Nintendo of Europe, UK Branch
Nintendo of America, Nintendo of Europe's UK branch and Nintendo Australia have a long-standing partnership with the Starlight Children's Foundation, a non-profit organisation that provides support to seriously ill children and their families.
To date, Nintendo of America and Starlight have placed more than 8,500 Fun Centers* in hospitals across North America.
Nintendo of Europe's UK branch also continues to work with Starlight to provide Fun Centers to hospitals. To date, 1,320 Fun Centers are available to entertain children undergoing treatment in hospitals in the UK, with over 150 scheduled for delivery in the near future.
Nintendo Australia also supports Starlight through various events throughout the year and on "Starlight Day", which is an important charity event held annually in Australia. In addition, an informal event was held in fiscal year 2015 that allowed 24 children, fighting critical illnesses, the chance to meet Mario and Luigi.
* Fun Center: A mobile entertainment device combining a flat-screen TV, a videogame system and DVD player that can be freely moved around a hospital. Fun Centers can roll right up to the side of a young patient's bed, or anywhere in the hospital, making them ideal for children in various situations by reducing the children's anxiety levels and providing them with a more normalised environment. Fun Centers are also a great way for patients to spend time with family members during an extended hospital stay.
Nintendo Ibérica, S.A. (Spain)
A new page was added to the corporate intranet in fiscal year 2015, offering information on health and safety to further promote employee health. The page includes helpful information on ways to sit, for example, to decrease stress and strain as well as guides to events that promote greater health. Seven employees took part in a run that was promoted on that page. They clocked ten kilometres! Feedback from employees is indicating that the page is providing more incentives to lead healthier lives.
Nintendo of Europe GmbH (Germany)
Nintendo of Europe continues to be involved in efforts to create workplace environments that allow employees to relax as they work. One such effort was the opening of an employee lounge in fiscal year 2015, designed to promote more interaction among employees. Nintendo of Europe is also actively involved in promoting employee health: a goal is to foster an environment that enables daily participation in health management. Yoga and classes that offer back stretching exercises are now offered at headquarters before and after working hours.


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The Vikings signed coveted CFL receiver Brandon Zylstra, the former star at Concordia-Moorhead and New London-Spicer High School, to a reserve/futures contract on Wednesday, a league source told the Star Tribune.
Zylstra (6-2, 215 pounds) led the Canadian Football League with 1,687 receiving yards for the Edmonton Eskimos this past season.
One of Zylstra's many recent NFL workouts included a stop at Winter Park on Dec. 8.
The futures contract means Zylstra will be added to the Vikings' 90-man offseason roster once the 2018 league year begins in March. The Vikings currently have Jarius Wright, Adam Thielen, Stefon Diggs, Laquon Treadwell and Stacy Coley under contract through at least next season.


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Larry Langford is in danger with the law. The mayor of Birmingham, Alabama has been accused of accepting bribes to steer business to friends as he was president of the Jefferson County Commission. If convicted, Langford faces the possibility of countless years imprisonment.
Luck also plays a vital role in profiting from this approach. For instance, purchasing stock at a low price and then having it explode shortly thereafter will unquestionably pay you a great many of investment. But there is only very few stocks just take do might those are hard to find for man in online game and no access to inside important information. Simply put, there are some people who always look to buy the stocks that grow and grow it also will in your own time and effort before hand calculators become at least one.
Keep in mind that investing should not really treated slightly. Banks treat https://www.chicagobusiness.com seriously and so should you and your family. Even though one may first think about the stock market as gambling, it a lot more serious than that. Take your time to understand thoroughly everything in regards companies that you are investing.
So quantity a hedge fund manager or some other holder for this bonds could do? Sell them. The thing is that the now perceives the risk to comprise lot higher and so requires increased return. That means they must be buy the bonds cheaper. Consequently, current holder for the bonds have got to write them off unable.
First just about all lets clear somethings in place. When I say Real Estate investment Get talking regarding home, probably vacation property. Those have personal emotional aspects; you here is a home to reside and adore staying and your ski condo on the weekends. I label these assets as personal property, there is really a luxury element you may or may not be paying up with respect to. I am talking about the rental property you purchase, to collect rent, perhaps flip.
When Industry experts the chief engineer about maintenance costs, I got a blank stare. Although answered from a deadpan fashion, there isn't maintenance. Inside first 100,000, the only expenses become for brake pads and tires, because the 107 horsepower electric induction engine only has five moving parts.
A friend of mine works for about a utility tiny. The were recently faced using a question on whether must spend the bucks to improve their customer service grade from 74% to 77%; they'd calculated almost exactly what it would cost to will do it. His co-workers were fighting to the actual money. Isn't great job opportunities what company is all approximately?
Shares: Essential number of outstanding shares a moving company has out there today. Multiply the stock price by outstanding shares, anyone get industry cap.
The Santa claus rally isn't unique to the US shops. It has also been welcomed in the FTSE and a lot of other stock markets throughout the world.


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Last night, 16-year-old Girlguide, Caitlin, met 16-year-old acid attack survivor Shonali, after ActionAid's Survivors' Runway fashion show. This special event was to stand in solidarity with survivors to end all forms of violence against women and girls. Watch the two teenagers reflect on the show and share their messages to girls in the UK for International Day of the Girl.
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WOODWARD COUNTY, Okla. – Residents in northwestern Oklahoma were evacuated after multiple wildfires broke out Thursday evening.
According to the Oklahoma Forestry Services, multiple fires were spreading near Woodward.
NEW fire: 34 Complex 4 miles NW of Woodward. Multiple structures threatened; multiple fires; evacuations in progress with a Red Cross Shelter established at Faith United Methodist Church 1402 Texas Ave in Woodward.
— OK Forestry Services (@OKForestService) April 12, 2018
Woodward County officials say they battled a total of four fires Thursday, with three of them still burning:
- 4 miles NW of Woodward
- 5 miles N of Woodward
- 4 miles SE of Woodward
Dangerous fires continue across area https://t.co/DoWzZUNeLD
— Woodward News (@woodwardnews) April 12, 2018
There are multiple fires in that area, prompting evacuations for nearby residents.
Officials told News 4 Thursday night that the fire line is approximately 15 to 20 miles long, and more than 20 structures have been lost due to the fires.
Several departments are battling the blazes against the high winds and are working to contain them.
Because of the high winds, they have not been able to have much aircraft support.
A Red Cross Shelter has been set up at Faith United Methodist Church in Woodward.
Just for perspective, taken from Crystal Beach Park in Woodward. On the left is the fire north of town, middle right the fire southeast of town, and far right the fire southwest of town (I'm told by Shattuck). @kfor @NEWS9 @koconews pic.twitter.com/A81muXXyh7
— Jessica E (@jdawn1982) April 12, 2018
6:05PM – Unbelievable presentation of wildfires burning in W Oklahoma on satellite; this is something you never want to see. Visible satellite shows long smoke plumes while infrared shows hot spots that are very large (black spots) #firstname.lastname@example.com/SflP8WqQO8
— Aaron Brackett (@Aaron_Brackett) April 12, 2018
People living northwest of Woodward, Oklahoma are being evacuated after multiple wildfires broke out, per @OKForestService. This video, shot north of Woodward, sent to me courtesy of @Tom_Fanning_Ag1 @kfor #okwx pic.twitter.com/Yz8H1gBZWi
— Bill Miston (@billmiston) April 13, 2018
Here are some additional photos of the wildfires near Woodward, Oklahoma, courtesy of Tom Fanning. @kfor #okwx pic.twitter.com/lM4mvUb5Wq
— Bill Miston (@billmiston) April 13, 2018
Thankfully, so far, no injuries have been reported.
As of 9 p.m., three of the fires had not yet been contained.


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Shah, S, McAlinden, C, Leccisotti, A, Moore, Johnny, McConville, D and Moore, Tara (2008) Past and present refractive techniques. [Other]
Full text not available from this repository.
|Item Type:
|Faculties and Schools:
|Faculty of Life and Health Sciences
Faculty of Life and Health Sciences > School of Biomedical Sciences
|Research Institutes and Groups:
|Biomedical Sciences Research Institute
Biomedical Sciences Research Institute > Genomic Medicine
|ID Code:
|Deposited By:
|Professor Tara Moore
|Deposited On:
|08 Jan 2010 11:21
|Last Modified:
|16 May 2017 10:25
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Rick's Review
"My first visit to Kristi was for severe back pain. I was diagnosed through an MRI with Stenosis, herniated disc & benign cysts growing against nerve roots. I also mentioned to her that I have a diagnosis of chronic combat PTSD as well as sinus problems. The back pain has been alleviated to the point where I rarely use a couple of over the counter pain meds, once or twice a week instead of 1800 mg daily.
By the third appointment with Kristi, I had experienced two other benefits of craniosacral therapy, which to me have felt nothing short of miraculous. First and foremost for me, is that I can sleep at night! Due to the PTSD, getting a full night of sleep has been impossible for more years than I care to count in spite of many prescribed and over the counter meds as well as home remedies and reading every book I could find on the subject. It has been debilitating as far as family, work and everyday functioning. For close to 2 months now I have been getting a straight 6-9 hours of uninterrupted sleep every night! To get an idea of what it's been like, I had a sleep study done at the VAMC several years ago. The results were that I slept 3 hours out of 7 with 54 "interruptions".
The other benefit I have received from the craniosacral therapy is relief from a sinus problem on my left side. It has bothered me for years making it hard, sometimes impossible to breathe out the left nostril and causing recurring sinus infections. No more, my breathing is normal on both sides now.
I first approached the craniosacral therapy with skepticism but was encouraged by my daughter and how much it helped her. I am so very glad I tried it, the therapy has changed and continues to change my life."
—Rick Lund • 67 years old
Mark's Review
"I've been seeing Kristi for Craniosacral/Massage Therapy for more than seven years. During that time she has never stopped improving her skills as a therapist. One of the many reasons I've been going to Kristi has been her on-going pursuit for knowledge and improvement. I have greatly benefitted from all that she has added to her practice. She is constantly learning, constantly getting better. Kristi has taken several extensive training courses over the years and has been certified as a Craniosacral Therapist. No small feat. The addition of the Craniosacral modality to her practice has been very positive for me. Craniosacral therapy has been terrific in helping me with several pain issues. It has also added another healing component to her practice, and that has been tremendous.
Kristi has an extensive knowledge of the human anatomy that helps her understand and address problems you might be having. She is always fully present at every appointment, there is never any feeling of distraction. That's amazing considering how crazy busy we all are. You always feel warmly welcomed. She is very easy to talk to and you feel at ease in her presence. Kristi take her time to listen to you very carefully and to what you are saying. She has an intuitive listening quality that allows her to help you on a deeper level. This studied, measured approach comes through at every appointment making you feel like you are working together to help solve a problem or just relax and be rejuvenated. She is strong but never overpowering. She easily blends her many skills into one session to bring the most benefit to the treatment. I leave every appointment feeling so much better.
There are people that are gifted in their pursuits in life and Kristi is most definitely one of them. There is a real feeling you are in the presence of a true healer when you are with Kristi. She is such a positive force that it can't help but rub off on you. All my experiences with her have been so positive. I highly recommend Kristi's services, she is truly a gifted therapist and healer."
Mark Srull
Laura's Review
Kristi has known about my struggles in raising a child with unique needs for a few years. When she approached me about the possibility of craniosacral therapy being a benefit for him I was initially a bit skeptical. This reservation most likely stemmed from the fact that none of his "traditional" providers had ever mentioned how it could be a wonderful therapeutic benefit to a child with apraxia of speech, global apraxia/dyspraxia, and sensory integration dysfunction. My child has been in various therapies since age 1. We have seen improvements in all areas of development but it is a slow process considering the magnitude of his motor planning issues. By the time Kristi approached me a few months ago I was ready to try anything new that could potentially help my son. Thus, I agreed to give this intriguing therapy a try (which is not at all unusual as it is found in OT, PT, and physicians clinics in much larger population centers…just not here).
After doing some research on my own it became apparent that craniosacral therapy could really help my child's motor skill coordination and hopefully, even his sensory function. My son's first treatment was quite short. His "fight or flight" response kicked in and he was done. What impressed me was Kristi's ability to remain calm with him. She could communicate in an effective manner that allowed my son to retain control over his body and how the CT process would be used on him. She was positive and friendly. He picked up on this openness and let her know he would be back. This is not a typical response for him in perceived uncomfortable or new therapies. He usually screams no and takes off running. Over the next sessions he was worked up to 30 plus minutes of consistent therapy thanks to Kristi's incredible ability to read his emotional cues regarding when enough is enough.
Most important are the changes we have observed regarding his motor coordination. He is running with a more even gait and is less clumsy. He is more aware of his body in space. For example, he really looks like a typical kindergartner when playing on playground equipment instead of a child who is a couple years behind in motor skills. He also seems more relaxed. After each therapy session, he just sits calmly for an hour or so. It's as if his autonomic nervous system can really relax and become more perceptive to other input. For example, a few weeks ago he finally cooperated for an entire dental exam. He sat calmly for all x-rays and had his first complete cleaning. I have been taking him to this dentist for years and I can assure you they were all blown away by his happy demeanor and success at the appointment.
Craniosacral therapy may not be the sole reason for these huge changes but there is certainly a strong possibility that craniosacral therapy, when combined with his other therapies, provided his body a huge and needed relaxation response that helped improve his overall functioning. It's as if craniosacral therapy was the missing piece of a neuro-motor puzzle and it has had lasting benefits for my son. I would strongly recommend it to any parent who is looking for another therapy that may help their child.
Laura James , Walla Walla


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According to Mikaela Lefrak of WAMU.org, a coordinated meeting between students from the entirely minority Cesar Chavez Public Charter School and overwhelmingly white and private Maret School school was held to discuss differences in race and politics.
The meeting was created by teacher Ayo Magwood, who taught at Cesar Chavez before coming to Maret. It is the culminating event in a yearlong program she thought up during the contentious presidential campaign. "I was very concerned whether young people would be able to grow up and talk across difference and understand each other," Magwood said. "I was really just struck by the fact that many of these young people have zero contact with each other."
According to a study from the University of California in Los Angeles, D.C.'s schools show evidence of the city's racial and economic disparities. 71 percent of black students in D.C. public and charter schools have virtually zero white classmates. Cesar Chavez has no white students.
The group gathered around a picnic table on and dove into an hour-long conversation on race and stereotyping.
"Getting out of your own neighborhood can sort of show you the differences," said Maret 10th grader Callan Daniel.
"I just believe there's no such thing as race," added Cesar Chavez junior Angel Anderson. "It's just a label."
"Differences are ok, but since we make people benefit from the differences, and we put people in bad places because they're different from others, that's when it becomes a bad thing," responded Maret 10th grader Jhurney Hairston.
"I know a lot of people from Southeast that are, like, really nice, and they don't do a lot of bad things," said Cesar Chavez junior Anjel Johnson. "And not everybody up here [at Maret] is bougie."
Read more here.


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Schools & Colleges
Chelsea Daniels is a Master's
student in Bioengineering working as a research student under the mentorship of
Dr. Cathy Bodine. She graduated from the University of Colorado Boulder with a
BS in Chemical Engineering and is honored to be a part of Assistive Technology
Partners' mission to empower individuals with disabilities through the use of
innovative technology. Her project involves investigating the relationship
between cognitive abilities and interaction with touchscreen user interfaces.
© The Regents of the University of Colorado, a body corporate. All rights reserved.
Accredited by the Higher Learning Commission. All trademarks are registered property of the University. Used by permission only.


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Matlab Codes and Structure of FTP
Structure of FTP folders:
Upload - all new data should be uploaded there. Users have all rights to manipulate with the content in this folder (and subfolders).
Data - processed data are presented there. Users have only rights to read the content, they cannot modify it.
Description of the Matlab codes:
Couple of open-codes written in Matlab have been prepared for the participants to process their data.
Couple of open-codes written in Matlab have been prepared for the participants to process their data. Please, download always the whole FTP:Data/Matlab folder.
analyseSingleFrequencyData.m - analyse characteristic modes distilled from provided matrices
analyseTracking.m - analyse rad/tracked data from provided eigNum variable
acalcNumMultiFreqs.m - calculate precisely characteristic modes and angles of spherical shell
aplotNumSingleFreq.m - plot precisely calculated characteristic modes and angles of spherical shell
ncalcNumVecSingleFreq.m - prepare data for analyseTracking.m routine - it upload matrix can calculate CM decomposition
Functions in naming space +bnchFcns cannot be called directly, only as >> bnchFcns.myFunction(), in which myFunction is one of the following:
[+bnchFcns] - Matlab naming space containing supporting functions
+bnchFcns/lambdaTE.m - calculates characteristic numbers for TE modes for a given ka and mode number
+bnchFcns/lambdaTM.m - calculates characteristic numbers for TM modes for a given ka and mode number
+bnchFcns/ncalcAbsLogNumSingleFreq.m - calculate logarithmically scaled absolute value of characteristic numbers, can be easily compared with analytically data
+bnchFcns/nplotNumAnglMultiFreq.m - low-level function which is capable to plot raw/tracked characteristic numbers/angles depending on normalized frequency ka
+bnchFcns/decomposeSphImpMatrix.m - load impednace matrix and calculate characteristic decomposition, including optional pre- and post-processing steps
+bnchFcns/charAngles.m - convert characteristic number to characteristic angles
/Edited 14. 02. 2017, MC/


text:
Accounting/Records Clerk
Accounting/Medical Records Clerk - FT 107
Hours: Monday-Friday 8am-4:30pm
Job Summary:
To provide financial, clerical and administrative services to ensure efficient, timely and accurate payment of accounts for the agency. Assists in monitoring services to maintain the optimum physical development and health of the people supported – through oversight of medical records
Essential Functions and Competencies:
Utilize a computerized accounting system
Operate a ten key calculator
Knowledge with agency income and expense allocations, service centers and general accounting procedures.
Responsible for processing sales and cash receipt tickets.
Send monthly statements and handle past due accounts
Send monthly billings for GSA, 3M (Portal), other production, custodial contracts, HCBS co-payments, and room & board charges.
Record monthly revenues/expenses for other income, county government, private donations, Special Olympics, memorials, contributions, grants, etc. in accountable accounts book and balance with general ledger accounts at month's end.
Process monthly ACH payments for people supported room &board charges, rent payments, HCBS co-payments and protective payee fee charges through appropriate banks.
Record specified monthly account expenses for cost report accounts that require more detailed information.
Reconcile bank statements at the end of each month. Review all outstanding checks and let the accounts payable clerk know of any checks that are outstanding so vendors can be contacted and appropriate action taken on the outstanding checks.
Record CTS Expanded Follow- along units for people supported by agency at the end of each month through Therap.
File paid bills
Disperse agency credit cards and wash tickets and ordering wash tickets as necessary.
Send resale certificate forms to all contract customers annually.
Prepare information for annual budget and audits.
Purge (as appropriate) accounting department records annually.
Post medical expenses to ledger sheets for people supported by agency.
Responsible for making bank deposits when necessary.
Be familiar with and able to perform as delegated the essential functions of any position in the accounting department.
Record monthly gas usages in gallons to be used to complete From 8849-Claim for Refund of Excise Taxes at the end of each fiscal year to receive the gas tax refund.
File for reimbursement for medical trips for people supported by the agency with the Department of Social Services.
Gather lunch counts, process pills and payments for lunches.
Responsible for Sunrise Apartment Accounting and processing tenant information.
Responsible for running monthly EIV Reports and filing as necessary.
Responsible for updating and maintaining SDHDA files for people we support living at sunrise properties.
Responsible for Aspire Foundation accounting.
Run criminal background checks for tenants residing at Sunrise locations or for new move ins as required.
Understand and follows HIPPA Guidelines for privacy information.
Documents medical correspondence from dictated, handwritten or other sources accurately and in a timely manner.
Is responsible for the safekeeping of records and securing them against loss, destruction or use by unauthorized personnel.
Requests/reviews records from medical providers, scans and attaches to Therap.
Communicates effectively and professionally with co-workers, people supported, and community members.
Working Environment:
The usual and customary methods of performing the job's functions require the following physical demands: some lifting, carrying, pushing, and/or pulling, some climbing and balancing (i.e. stairs), some stooping, kneeling, crouching (i.e. filing), and significant fine finger dexterity. The job may be performed at different locations in the community and under a variety of conditions: generally clean and hazard free environment.
Two-year degree in business or accounting or two years related experience preferred but not required. A medical background or related experience a plus.
Licenses/Required Testing
Valid driver's license and evidence of insurability. Complete pre-employment and/or random drug/alcohol DOT tests.


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It was a quiet Boxing Day yesterday as most Barbadians spent the time relaxing.
The usual picnic spots at Bath, Folkstone, Brownes Beach, Miami Beach were practically deserted as most spent the time relaxing with family and friends and doing the usual visits from house to house.
But hundreds of Barbadians took a non-tradition route to their celebrations and they braved what was one of the rainier days on record to attend parties; among them, the UV 7 – The Christmas Sunrise Edition.
Promoter of that event, Nicholas Fadda Fox Sealy, told Barbados TODAY they were going for a unique vibe with the event, and they achieved this despite the rain.
"Every single UV that we have held, there was rain. We would have been worried if it hadn't rained."
Patrons there were treated to DJ Major Lazer out of Jamaica, Monsta Piece DJ, and a slew of others. They even got to mingle and dance with Barbadian superstar Rihanna, who is home for the holidays.
Later in the afternoon, hundreds of Barbadians packed the Jolly Roger for the Booze Cruise Cooler event, partying from noon to 4 p.m., and later in The night, it was Wish List at Fusion in the City. That luau- type beach party originally scheduled for Christmas night had been pushed back on the account of the inclement weather. (RG)


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Did I ever tell you that I hate the word "ROI"? Yes, I do. People use this term day in and day out. It's like the word is used to say whatever you're trying isn't working. But can you prove it isn't working?? It's hard to see if anything is working.
Let's get technical here. "To calculate ROI, the benefit (or return) of an investment is divided by the cost of the investment. The result is expressed as a percentage or a ratio. In the above formula, "Gain from Investment" refers to the proceeds obtained from the sale of the investment of interest." GAHHH what does this even mean?!
Seriously. My head spins whenever people talk about ROI. It is hard to tell what is working and what isn't. I mean, you can see some statistics and understand... but ROI IS NOT GOING TO HAPPEN OVERNIGHT. In fact, it could take months or years. I am not kidding.
Being a business owner is a risk in itself. Right. If you aren't willing to take a chance, then you won't ever get ROI. You have to keep growing and pushing forward to really get the ROI you want. It only works if you put forth a consistent effort.
"That being said, one of the downsides of the ROI calculation is that it can be manipulated, so results may vary between users. When using ROI to compare investments, it's important to use the same inputs to get an accurate comparison." https://investinganswers.com/financial-dictionary/technical-analysis/return-investment-roi-1100
So now people can lie about ROI too? Breaking news, there is no real way to track a return on investment other than data. But even data won't show the full potential.
Check this out. I hired a sales coach and am a part of her mastermind. It was a "large" investment for me. But, I knew I had to do it. I thought by joining the mastermind that I would get ROI and would make so many sales. NO, I had to do the work and move forward to get ROI.
Now I am confident and can sell, so the ROI is 100% there, but the problem is it took time. Like anything does. So, you can not expect the ROI to happen magically. I always hear people tell me this for social media, branding, marketing, or whatever the avenue. But, you need to be patient and put in a lot of time and money up front before you can move forward and receive that return you're seeking.
Check out my weekly faves
What I am reading: Big Debt Crises
What I am loving: Alexa Voice Remote for Amazon Echo
What I added to my wish list: Green Botanical Illustrations - Set of Four Prints (8x10) Unframed - Great Kitchen Decor
What is on my list to get: Small Faux Aloe Succulent in White Geometric Ceramic Planter


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What's New
Personal Space
How a Serious Illness Can Rock a Marriage Like Nene and Gregg Leakes'
Gregg and Nene Leakes' relationship has been tested since his cancer diagnosis.
NeNe and Gregg's Wedding Album
Get more of the Leakes' over-the-top wedding with these professional shots from their dream nuptials!
The Daily Dish
NeNe on The View Hosts: "Those Girls Weren't Friendly"
The #RHOA 'Wife-turned-Broadway star revealed what her beef with The View hosts is all about.
The Daily Dish
What Caused NeNe's Icy Interaction with The View Hosts?
#RHOA's Broadway diva did not feel welcome on the talk show — and took to Twitter to share her feelings.
The Daily Dish
Wow, NeNe Leakes Has A Lot of Shoes (And, Yes, We're Jealous)
The #RHOA alum gives us a peek inside her closet.
Before They Were Housewives: NeNe
Flip through candid shots of NeNe Leakes through the years!
The Daily Dish
Watch NeNe Leakes Sing Lauryn Hill for Gregg's Birthday
The #RHOA alum delivers her best performance of "Ex-Factor" for her hunni's big day.
Gregg Is Ready to Do It All Again
NeNe's Diamonds
Gregg meets his bride-to-be's new best friends.
Meet NeNe and Gregg's Wedding Party
Get to know the bridesmaids and groomsmen.
NeNe's Tearful Announcement
NeNe visits her bridesmaids one last time before the ceremony.
The Daily Dish
Kim Zolciak: I'm Not Friends With Phaedra
The expectant mom explains why she didn't 'fess up about her pregnancy.
NeNe: "We Did It!"
NeNe reflects on her big day with Gregg.