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JazzCorner.com is the largest portal for the official websites of hundreds of jazz musicians and organizations. New features on JazzCorner include the jazz video share where you can upload and share jazz and blues videos, JazzCorner Jukebox, surf the net with Jazz always on, submit your latest jazz news, and check out what's hot at JazzCorner's Speakeasy, the busiest bulletin board for jazz. Be the first to know where Jazz artists are performing in our gigs section, and be sure to listen to our podcasts with established and up and coming jazz musicians in our Innerviews section.
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Arturo Sandoval: Medal of Freedom Wednesday; Latin Grammy on Thursday!(Published: November 26, 2013)
Presidential Medal of Freedom Honoree Arturo Sandoval
Wins Latin Grammy® for Best Traditional Tropical Album
LOS ANGELES, CA - Just one day after President Barack Obama placed the Presidential Medal of Freedom around Arturo Sandoval's neck at the White House on November 20, the jazz trumpeter received a Latin Grammy® for the Best Traditional Tropical Album for his May 2013 release, Un Siglo De Pasión (E35 Music). Although he was unable to accept the Grammy due to traveling for a performance at the Musa Kawasaki Hall for the Montreux Jazz Festival Kawasaki, he celebrated the Medal of Freedom with three generations of Sandovals in Washington, DC before leaving for Japan.
"I am so grateful to President Obama, the Recording Academy and to my music peers for honoring me with these two fantastic awards," said Sandoval. "I am truly blessed that people in the United States and around the world enjoy the talent that God has given me and found me deserving of these honors.
"Without freedom, there is no life. I had the distinct honor of having experienced not only liberty, but also a rebirth, the day I landed on US soil, knowing that I was finally free from suffering in a regime which has no respect for human rights. I love the Medal, but it is the word Freedom that means so much to me."
In presenting the Medal of Freedom to Sandoval, who was accompanied by his wife, Marianela, their two sons, Leonel and Tury, their wives and two granddaughters, Paloma and Lola, the President's introduction read, "As a young man in Cuba, Arturo Sandoval loved jazz so much it landed him in jail. It was the Cold War and the only radio station where he could hear jazz was the Voice of America, which was dangerous to listen to. But Arturo listened anyway . . .today Arturo is an American citizen and one of most celebrated trumpet players in the world."
President Obama further won over the Sandoval family by playfully writing and signing a note for Arturo's younger granddaughter that read: "Please excuse Lola from school - she was with me." Sandoval called the warm gesture and the smile on Lola's face "priceless."
Sandoval is now a 10-time Grammy® winner, with 19 nominations. He also has received six Billboard Awards and an Emmy for the score of the HBO movie based on his life, For Love or Country, starring Andy Garcia.
The trumpeter's soon-to-be-released memoir, The Man That Changed My Life, chronicles his relationship with his friend and mentor Dizzy Gillespie. With the help of Gillespie, Arturo and his family made their flight to freedom in 1990. Since then he has recorded 19 albums, including his first, Flight to Freedom, I Remember Clifford, Time for Love and his two most recent Grammy winners, Tango Como Yo Te Siento and Dear Diz: Everyday I Think of You. The current Grammy winner, Un Siglo De Pasión, is a tribute to the Fuentes family, renowned cigar makers.
Celebrating the Christmas season, Arturo has released a new CD, I Want to Wish You A Merry Christmas and his work is featured as the title song for the Hallmark Hall of Fame presentation, Christmas in Conway, which stars Andy Garcia, Mary-Louise Parker and Mandy Moore. The movie premieres on ABC-TV on Sunday, December 1, 9:00 pm - 11:00 pm.
More on Arturo Sandoval
Sandoval is also a renowned classical musician, performing regularly with leading symphony orchestras from around the world. He has composed his own Concerto for Trumpet & Orchestra, which can be heard on Arturo Sandoval: The Classical Album. He recorded John Williams' Trumpet Concerto with the London Symphony Orchestra and his classical artistry has earned him the respect and admiration from the most prestigious conductors, composers and symphony orchestras worldwide.
Arturo Sandoval's versatility can be heard on recordings with everyone from Dizzy Gillespie, Woody Herman, Woody Shaw, Michel Legrand, Bill Conti, and Stan Getz to Johnny Mathis, Frank Sinatra, Paul Anka, Rod Stewart and Alicia Keys, among many others. He has performed with John Williams with the Boston Pops, and in the Super bowl with Tony Bennett and Patti LaBelle.
His compositions can also be heard on Dave Grusin's soundtrack for Havana and Random Heart, in the Mambo Kings soundtrack with his Grammy-nominated composition Mambo Caliente, in the soundtrack of The Perez Family, 61, Mr. Wrong, the documentary Oscar, and The Family Fuentes, among of others. He also was commissioned by the Kennedy Center to compose the music for the ballet Pepito's Story, Soul Possessed, as well as Oman Oh Man and The Chocolate Hot Nutcracker, choreographed by Debbie Allen.
Arturo Sandoval reaches beyond the scope of mere effort. His struggles while in Cuba, and since his defection, have given him more energy and strength, urging him to accomplish and surpass his childhood dreams. Filled with a virtuoso capability, he desires nothing more than to share his gift with others who feel the same intense adoration for music as he does. One frequently speaks of Arturo Sandoval's virtuoso technical ability or his specialty in high notes, but he who has seen him on the piano, lyrically improvising a ballad, or has had the opportunity to enjoy the diversity of his music, through his compositions from the most straight ahead jazz, Latin jazz or classical, knows that Arturo Sandoval is a prominent musician, and one recognizes that Arturo is one of the most brilliant, multifaceted and renowned musicians of our time.
For more information on Arturo Sandoval and his music, please visit www.arturosandoval.com. To view Arturo's performance at the Medal of Freedom dinner, including his stunning rendition of God Bless America, go to http://www.youtube.com/wa....
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More Information: http://www.arturosandoval.com
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PHASE Three OVERVIEW
The Point of the Mountain Development Commission and the Envision Utah-led project team have just finished phase three of the Point of the Mountain Visioning Process. Phase One of the effort focused on listening to Utahns. Phase Two involved evaluating potential scenarios for the years to come, and bringing together stakeholders and the public to decide what elements of those scenarios they want to work towards. Phase Three focused on the implementation and financing of the transportation projects and other strategies.
The Phase Three findings were presented to the Point of the Mountain Development Commission on January 24th 2019.

subset: commoncrawl


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Hello Blackout! is a devised work, created by New Paradise Laboratories. It premiered at the 2017 Philadelphia Live Arts Festival. Hello Blackout! was a physical theater meditation on the philosophical idea of contingency, as it relates to the field of Speculative Realism.
Conceived and Directed by Whit Mac Laughlin
Created by New Paradise Laboratories
Set Design by Matt Saunders
Lighting Design by Thom Weaver
Costume Design by Tara Webb
Photos by Kate Raines


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ABA Air Group specializes in the sale of turbine-powered aircraft. A successful transaction involves product knowledge, customer service, prompt attention to potential clients and managing contracts to affect a positive outcome. At ABA Air Group we have been serving the aviation industry for well over 3 years. We strive for excellence in every task set before our staff.
ABA Air Group has numerous marketing strategies designed to insure maximum exposure for our client's aircraft. Our professionalism and personal commitment to make our customer's needs a priority is second to none. ABA Air Group is in house market research allows us to provide clients with up-to-the minute aircraft activity including sales and market trends.
In addition to marketing our client's aircraft by telephone and fax, we utilize e-mail campaigns, aviation magazines and Internet advertising. In today's fast paced world, potential buyers resort to the Internet as a means of obtaining preliminary information and then contact the broker for in-depth data. ABA Air Group strongly analyzes their aircraft marketing and responds quickly to advertising venues that are not generating the results necessary to culminate in a successful closing for our client.
Our team of highly experienced and qualified staff members is ready to serve your needs with integrity and ability. A staff member who is eager to help will greet a potential client in a professional manner.


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Because thunderstorms are forecast for tomorrow, we will have our lessons at Broadway Family Karate this Sunday, October 8. We will not meet at Adair Park, as originally planned. Lessons will meet on the normal Sunday schedule.
We will be taking a first look at some of the skills for your 3rd Achievement Stripe on Sunday. We will also be doing make up tests for achievement stripes as needed.
As originally planned, participation in this event will count for 2 Class Credits.


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A definitely puzzled participant on X validated, confusing the Normal variate or variable used in the random walk Metropolis-Hastings step with its Normal density… It took some cumulated efforts to point out the distinction. Especially as the originator of the question had a rather strong a priori about his or her background:
"I take issue with your assumption that advice on the Metropolis Algorithm is useless to me because of my ignorance of variates. I am currently taking an experimental course on Bayesian data inference and I'm enjoying it very much, i believe i have a relatively good understanding of the algorithm, but i was unclear about this specific."
despite pondering the meaning of the call to rnorm(1)… I will keep this question in store to use in class when I teach Metropolis-Hastings in a couple of weeks.
Filed under: Books, Kids, R, Statistics, University life Tagged: cross validated, Gaussian random walk, Markov chain Monte Carlo algorithm, MCMC, Metropolis-Hastings algorithm, Monte Carlo Statistical Methods, normal distribution, normal generator, random variates
R-bloggers.com offers daily e-mail updates about R news and tutorials on topics such as: Data science, Big Data, R jobs, visualization (ggplot2, Boxplots, maps, animation), programming (RStudio, Sweave, LaTeX, SQL, Eclipse, git, hadoop, Web Scraping) statistics (regression, PCA, time series, trading) and more...


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Last week Gary interviewed his friend, Dr. Doug Carlsen on the Thriving Dentist Show and they discussed the top tips that will allow Dentist to successfully retire with financial independence. That Thriving Dentist Show literally went viral soon after being published.
Podcast: Play in new window | DownloadRunning Time: 58:37 minutes
In that interview, Doug mentioned that he recommends Aquire Advisors as a financial advisory firm that helps Dentists make smart decisions about their money. In this Thriving Dentist Show, Gary interviews Reese Harper the founder of Aquire Advisors. In this Show, Gary and Reese discuss; the most common challenge that causes Dentists to delay retirement, why Acquire works exclusively with Dentists, how Reese was able to be issued a trademark on a periodic table of financial health and the major pitfalls Dentists make with their investments. This is an information-packed interview on a topic of keen interest and importance for all Dentists!
Reese website: www.aquireadvisors.com
Reese email address: email@example.com
Link to the Elements™ Workbook: http://aquireadvisors.com/elements-workbook/
Link to the list of financial planning questions: http://aquireadvisors.com/real-planning
Link to list of mistakes dentists make that delay retirement: http://aquireadvisors.com/7-big-financial-mistakes-delay-retirement
Category: Finance


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- taniagrariaAsked on January 21, 2014 at 04:30 AM
You give only 10 SSL-submitions/ month.
How can i make my forms non-SSL
Thank you
- JotForm Supportardy0689Answered on January 21, 2014 at 04:45 AM
Thank you for contacting us. You can make your forms non-SSL if do not use and submit the forms using "HTTPS". Also when embedding the forms to your website make sure that "Secure Form" is unchecked
If you need further assistance, please do not hesitate to ask. Thank you


text: Tat is a Seattle-based editorial and lifestyle photographer devoted to candidly telling stories. Originally a sports photojournalist and software developer, Tat has an artistic style driven by realism and modularity. He believes that in order to effectively tell a story, he must immerse himself to understand every detail. From meeting Senator Bernie Sanders to climbing Mount Rainier, Tat enjoys listening to new perspectives and living the very experiences of the people he photographs.


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Global Franchise News
This section specifically tailored to providing global franchise news support and additional online marketing for its international franchise subscribers.
Sushi Gourmet Launches in UK
Sushi Gourmet, the leading sushi and Asian hot food service provider, has opened its first sushi kiosk at the new...
House of Colour Launches Second Franchising Phase
The House of Colour, the UK's premier personal stylists and colour analysis experts, has announced they are...
SureCare unveils four new franchisees
Leading care company SureCare has announced four new franchisees.
The four new franchises cover the...
Dental Fix Rx Expands Franchisee Training Program
Dental Fix Rx, a national mobile dental equipment repair service franchise, has launched its "Level Two" training...
55 Not out for franchising pair!
Jane Masih (54), head of franchising and Russell Ford (47), director of the litigation department, are celebrating...
Countdown to national care coverage continues
Five new franchisees, four new support staff, three new sign-ups, two brand new offices and one mission: to become a...
Froots Sells Master Franchise Rights to Guatemala
Froots, a national quick-service franchise focused on healthy food and beverages, announced today the brand's...
National salon brand announces first UK franchise salon
A leading high-street salon brand has marked the official launch of its first franchise salon this summer.
Bio-Rite Aims to Attract Welsh Franchisees at National Franchise Exhibition
Leading infection control company and franchisor, Bio-Rite is to attend the National Franchise Exhibition held at...
Dental Fix Rx Becomes Authorized Repair Vendor of Sage Dental
Dental Fix Rx, a national mobile dental equipment repair service franchise, has become an authorized repair vendor...
Tikiz Shares Tasty Summer Treats on Fox & Friends
Tikiz Shaved Ice & Ice Cream CEO & founder Brian Tollefson and EVP of Business Development Scott Mortier...
Papa John's Pizza Opens in Blackpool
Leading pizza franchise, Papa John's, has announced its newest franchisee, Vijay Kumar has opened the Company's...
Oven valeting firm launches in Cardiff
An experienced former civil servant has realised a lifelong dream of becoming his own boss after launching an oven...
German Doner Kebab Franchise Opens in Islington
What do consumers demand from a food franchise? High-quality produce, value for money, visually attractive design...
Essex Card Connection Franchisee Opens New Doors
Leading greeting card publisher and franchisor, Card Connection, has announced Sanjay Hindocha, has seen growth of...


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Even though I'm a professional organizer, and love working with clients to make their homes joyful places to live & come home to, I don't believe that absolutely everyone NEEDS a professional organizer to help them. There's plenty of information about how to organized and declutter and clean that's just a search away. Plus many organizational things are basically common sense, and yet, sometimes we all need a little more support and it can be time to call in professional reinforcements.
So, how do you know when it's time to call for reinforcements in your organizational endeavors?
+ if you freeze just thinking about starting.
+ if you've been saying "we'll get started next weekend" for years.
+ if you're so overwhelmed, you can't figure out where to start.
+ if you habitually don't finish.
+ if you've stalled.
+ if you need cheerleading.
+ if you need accountability.
+ if you need clear headedness.
+ if you're at your wits end.
+ if you don't want to go it alone.
If any (or multiple) of those sound like your situation it might be time to call in a professional organizer to help you cut through the mess and the chaos. You want to find someone who's style meshes with yours - someone who's patient and won't judge or make you feel embarrassed. Having someone who can ask the right questions and help you swiftly get to the heart of the chaos certainly helps too.
If it's time to call for reinforcements, schedule a "relief and hope call" so we can start cutting through your chaos right away.


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NH public health officials, hospital investigate Hepatitis C cases
EXETER, N.H. (AP) � Public health officials in New Hampshire are investigating a case of four people recently diagnosed with an identical strain of hepatitis C.
The state Division of Public Health Services is conducting the investigation with Exeter Hospital. No further details have been released, but officials plan a news conference Thursday afternoon.
The liver-destroying hepatitis C virus is most commonly spread today through sharing needles to inject drugs. It was also spread through blood transfusions before widespread screening of blood donations began in 1992.


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Tomorrow's technology, delivered today
your trusted partner for digital transformation
We support startups with MVP development, digital marketing, product videos and connecting them with the right networks.
We reduce the development time by up to 30%, using pre-built components and continuous integration.
5 Step Process to Hire our Dedicated Developers your extended development team today!
We help early stage entrepreneurs with product development in exchange of equity – because we know you will make it big one day!


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ARTwork: Revisiting an old friend
Happy April!
I did a painting 2 years ago (can't believe it was that far back). I first did this painting to enter a competition which was about the color red. Coincidentally, I was also having trouble maintaining a high enough level of iron (I think my subconsciousness was talking to me in color.... Iron is also red).
2 Julys ago, I thought the painting was complete. I knew the painting looked unfinished, but I told myself that it was a metaphor for the idea that rebirth is never finished. We continually make and unmake ourselves, giving birth again and again to new self-s.
This last month I realized I had been far too busy to do art. I am not proud of myself for this. Does it ever happen to you, where you know you have to do an activity for your own sanity (exercising, socializing, creating)....but it's always the first to go when you're busy? Ironically it is the time you need it the most.
Yesterday I decided it was time to revisit my old pregnant friend. She is not finished yet, you're seeing us with all exposed, naked, and definitely without our make-up on...but I was so happy to paint again and I feel eager to see where the painting decides to go this time. She's my Sheherzade for now.......I have to keep coming back each day because I can't wait to see what happens next on the canvas.
Two hopes for you....that you have a chance to revisit an old friend or an old version of yourself and you can celebrate how far you've grown and changed. And I hope you do much better than I did this month with keeping in touch with your inner self.
Any thoughts? Let's get a dialogue going below in the comments.


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The details of the U.S. employment report for February encouraged speculation that the participation rate could rise enough to stop the uptrend in inflation even if employment growth remains strong. We see no sign of that scenario, however, even with the participation rate rising 0.3 points in February.
Within the participation rate, the "prime-age" part—covering those aged 25 through 54—has been trending up, which is a positive development. The uptrend is consistent with some of the decline in the overall participation rate in the past decade being cyclical rather than secular. However, even with the uptrend, the overall participation rate has been close to flat for the last four years, as we illustrate in our charts. The pattern highlights the ongoing secular downtrend related to the aging of the population, which is reducing the overall participation rate by an estimated 0.25 points per year.
We expect the participation rate to remain close to flat in the year ahead, with some cyclical recovery temporarily offsetting the secular downtrend. Meanwhile, the working-age population is growing at about a 1%-per-year pace, so a flat participation rate is consistent with the labor force growing at about a 1% rate as well. In turn, the unemployment rate is likely to keep falling unless employment growth suddenly slows to about a 1% pace. A 1% pace for payrolls equates to just 123K per month. In other words, it only takes monthly gains in payrolls over 123K to keep the unemployment rate trending down.


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New-look Titans ready to defend boys basketball title
Nov 29, 2018 12:59PM
● By Josh McFadden
Olympus basketball star Rylan Jones (shown here going in for a layup against Bountiful in the state tournament) returns for his senior season to lead the Titans in defense of their 5A state title. (Photo by Blake Williams.)
By Josh McFadden | [email protected]
The Olympus boys basketball team will have one huge target on its back this season.
The Titans enter the 2018–19 campaign as defending Class 5A state champions. Not only did Olympus capture the 5A crown, but they ran away from it while blowing away the competition.
Olympus went 27-0 last season, outscoring foes 84-27 per game. The team had just one victory by fewer than 10 points: a four-point victory over Bingham early in the season. In the state tournament, the Titans won their four games by at least 27 points.
But this is a new season, and longtime head coach Matt Barnes, who enters his 22nd year at the helm of the Olympus program, knows that.
"Last year was tremendous; it was a lot of fun," he said. "But we approach this as a whole new year."
The Titans must replace sharp-shooting Harrison Creer, who averaged 18 points and nearly two three-pointers a game. Jacob Dowdell and Spencer Jones also departed. Those two combined for 19 points a game. For most teams, losing that kind of firepower would indicate a rebuilding year. But most teams don't have two players like Rylan Jones and Jeremy Dowdell.
The dynamic seniors were both All-State performers last season. Jeremy Dowdell averaged 20.7 points per game and connected on nearly four three-pointers an outing. Jones, who has committed to play at the University of Utah next year, put up some amazing all-around numbers as a junior. Last year, he averaged 18.3 points, 6.6 rebounds, 9.9 assists and 2.9 steals per game.
Barnes expects the same type of production out of Jones, if not more so. He also is looking forward to seeing what he does as a leader.
"We need Rylan to step up as a great senior leader," Barnes said. "He's going to lead by example and continue to make everyone else around him better."
Barnes expects some of last year's less heralded players to make a big impact. Noah Bennee and Jack Hollberg, who were standouts on Olympus' region championship football team, will settle into more prominent roles this season. Barnes said Bennee, who is very athletic, "adds a good dimension to the team." Max Calton will hold down the center position, and Caden Kuhn and Zach Alder will see more time on the court this year.
"Our younger players have a great opportunity to step up," Barnes said.
As the Titans aim for a repeat performance of last year's title run, Barnes and his players know every opponent will be gunning to take down the defending champs. Olympus also has a challenging schedule that includes a season opener against Pleasant Grove on Nov. 27 as well as games against Sky View and Corner Canyon. Olympus will compete in the Utah Elite 8 tournament Dec. 6–8.
"Repeating is going to be difficult," Barnes said. "We have a hard schedule. We have a bull's-eye on our back, and that adds extra motivation for other teams to end our streak. We need to step up, perform and meet the challenge. Expectations are high, but that doesn't put on extra pressure; the pressure is always there. The kids relish the challenge."


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Dr. Venom's Aides, sometimes known as "Venom's Aides", are a group of villains from the MSX game Nemesis 2 and it's remake Nemesis '90 Kai. They are associates of Dr. Venom, and much like him are survivors from the Wreek race, following him on his plans to attack Gradius. When Venom starts his coup, he gives each of them a Warship, but they are all defeated by James Burton, dying along with their ships.
- Colonel Overkill: Boss of stage 1. Pilots the Riot Warship.
- Colonel Anthrax: Boss of stage 2. Pilots the Lizard Core.
- General Judas Priest: Boss of stage 3. Pilots the Misfit Warship.
- Colonel Motor Head: Boss of stage 4. Pilots the Mayhem Warship.
- Lieutenant Colonel Testament: Boss of stage 5. Pilots the LASER Core.
- Colonel Total Death: Boss of stage 6. Pilots the Abandon Warship.
- Aside from Total Death, all of the aides are named after heavy metal bands.
Community content is available under CC-BY-SA unless otherwise noted.


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Welcome to the road trip!
My name is Caroline Wiita, and I am a therapist-in-training living in Los Angeles, California.
Getting here wasn't a straight shot. For a long time, I approached life the same way I approach freeways: identify the destination, figure out the most efficient way to get there, step on the gas, and don't deviate from the route.
But it turns out that that life is a lot more like taking Mulholland Highway than the 101. It's a long drive with a lot of hairpin turns, and you can get so turned around up in the hills that sometimes you don't even really know where you are anymore.
It was coming around one of life's hairpin turns that, by some dumb luck, I came across a little spotted puppy--and I actually pulled over instead of passing him by.
I named him Chance (subconsciously after the dog voiced by Michael J. Fox in Homeward Bound) and he changed everything.
Finding Chance made me slow down around those hairpin turns and actually take in the view.
And once I slowed down and looked around, I realized I didn't even want to go where I was going anymore. I just wanted to be on the road.
That's how I ended up back in school at 35, pursuing a career as a psychotherapist. I want to help others navigate life's twists and turns and encourage them to enjoy the view as they go.
Right now, I'm working on my master's degree in Counseling (Option in Marriage & Family Therapy) at California State University, Northridge. I've only just embarked and already it has been one of the most transformative experiences of my life, so I decided to document my journey.
If you're interested in a career in mental health, I hope this blog will give you some insight into the process. If you're already on the path to becoming a licensed therapist, I hope the words of a fellow-traveler can help support and sustain you on the quest. And if you're looking for more information on mental health in general, either for yourself or someone you love, I hope you can learn along with me.
Here's to an incredible journey, with many points of interest along the way!


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Introducing the Landmark Twentieth Edition of the Global Icon of Internal Medicine
The definitive guide to internal medicine is more essential than ever with the latest in disease mechanisms, updated clinical trial results and recommended guidelines, state-of-the art radiographic images, therapeutic approaches and specific treatments, hundreds of demonstrative full-color drawings, and practical clinical decision trees and algorithms
Recognized by healthcare professionals worldwide as the leading authority on applied pathophysiology and clinical medicine, Harrison's Principles of Internal Medicine gives you the informational foundation you need to provide the best patient care possible.
Essential for practice and education, the landmark 20th Edition features:
Thoroughly revised content―covering the many new breakthroughs and advances in clinical medicine that have occurred since the last edition of Harrison's. Chapters on acute and chronic hepatitis, management of diabetes, immune-based therapies in cancer, multiple sclerosis, cardiovascular disease, HIV, and many more, deliver the very latest information on disease mechanisms, diagnostic options, and the specific treatment guidance you need to provide optimal patient care.
State-of-the-art coverage of disease mechanisms: Harrison's focuses on pathophysiology with rigor, and with the goal of linking disease mechanisms to treatments. Improved understanding of how diseases develop and progress not only promotes better decision-making and higher value care, but also makes for fascinating reading and improved retention. Harrison's summarizes important new basic science developments, such as the role of mitochondria in programmed and necrotic cell death, the immune system's role in cancer development and treatment, the impact of telomere shortening in the aging and disease processes, and the role of the microbiome in health and disease. Understanding the role of inflammation in cardiovascular disease, the precise mechanisms of immune deficiency in HIV/AIDS, prions and misfolded proteins in neurodegenerative diseases, and obesity as a predisposition to diabetes are just a few examples of how this edition provides essential pathophysiology information for health professionals.
All-new sections covering a wide range of new and emerging areas of vital interest to all healthcare professionals. New sections include: Sex and Gender-based Issues in Medicine; Obesity, Diabetes Mellitus, and Metabolic Syndrome; and Consultative Medicine― Plus, a new Part covering cutting-edge topics in research and clinical medicine includes great new chapters on the role of Epigenetics in Health and Disease, Behavioral Strategies to Improve Health, Genomics and Infectious Diseases, Emerging Neuro-Therapeutic Technologies, and Telomere Function in Health and Disease, and Network System Medicine.
Important and timely new chapters―such as Promoting Good Health, LGBT Health, Systems of Healthcare, Approach to Medical Consultation, Pharmacogenomics, Antimicrobial Resistance, Worldwide Changes in Patterns of Infectious Diseases, Neuromyelitis Optica, and more―offer the very latest, definitive perspectives on must-know topics in medical education and practice.
Updated clinical guidelines, expert opinions, and treatment approaches from renowned editors and authors contribute to the accuracy and immediacy of the text material and present a clear blueprint for optimizing patien
patient outcomes.
About the Author
J. Larry Jameson, MD, PhD
Robert G. Dunlop Professor of Medicine; Dean, Raymond and Ruth Perelman School of Medicine; Executive Vice President, University of Pennsylvania for the Health System, Philadelphia, Pennsylvania
Anthony S. Fauci, MD
Chief, Laboratory of Immunoregulation; Director, National Institute of Allergy and Infectious Diseases, National Institutes of Health, Bethesda, Maryland
Dennis L. Kasper, MD
William Ellery Channing Professor of Medicine and Professor of Microbiology and Immunobiology, Division of Immunology, Department of Microbiology and Immunobiology, Harvard Medical School, Boston, Massachusetts
Stephen L. Hauser, MD
Director, UCSF Weill Institute for Neurosciences; Robert A. Fishman Distinguished Professor, Department of Neurology, University of California, San Francisco, San Francisco, California
Dan L. Longo, MD
Professor of Medicine, Harvard Medical School; Senior Physician, Brigham and Women's Hospital; Deputy Editor, New England Journal of Medicine, Boston, Massachusetts
Joseph Loscalzo, MD, PhD
Hersey Professor of the Theory and Practice of Medicine, Harvard Medical School; Chairman, Department of Medicine; Physician-in-Chief, Brigham and Women's Hospital, Boston, Massachusetts
Harrison's Principles of Internal Medicine, Twentieth Edition (Vol.1 & Vol.2) Hardcover – August 29, 2018
by J. Larry Jameson (Author), Anthony S. Fauci (Author), Dennis L. Kasper (Author), Stephen L. Hauser (Author), Dan L. Longo (Author), Joseph Loscalzo (Author)
List Price: $249.00
Publisher: McGraw-Hill Education / Medical; 20 edition (August 13, 2018)
Language: English
Product Dimensions: 8.9 x 4.3 x 11.2 inches
Shipping Weight: 16.7 pounds
Định dạng sách: PDF – 2296 trang – 326 MB
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Off-Target V(D)J Recombination Drives Lymphomagenesis and Is Escalated by Loss of the Rag2 C Terminus.
Document Type
Publication Date
This article has been peer reviewed. It was published in: Cell Reports.
Volume 12, Issue 11, 22 September 2015, Pages 1842-1852.
The published version is available at DOI: 10.1016/j.celrep.2015.08.034
Copyright © 2015 The Authors.
Genome-wide analysis of thymic lymphomas from Tp53(-/-) mice with wild-type or C-terminally truncated Rag2 revealed numerous off-target, RAG-mediated DNA rearrangements. A significantly higher fraction of these errors mutated known and suspected oncogenes/tumor suppressor genes than did sporadic rearrangements (p < 0.0001). This tractable mouse model recapitulates recent findings in human pre-B ALL and allows comparison of wild-type and mutant RAG2. Recurrent, RAG-mediated deletions affected Notch1, Pten, Ikzf1, Jak1, Phlda1, Trat1, and Agpat9. Rag2 truncation substantially increased the frequency of off-target V(D)J recombination. The data suggest that interactions between Rag2 and a specific chromatin modification, H3K4me3, support V(D)J recombination fidelity. Oncogenic effects of off-target rearrangements created by this highly regulated recombinase may need to be considered in design of site-specific nucleases engineered for genome modification.
Recommended CitationMijušković, Martina; Chou, Yi-Fan; Gigi, Vered; Lindsay, Cory R; Shestova, Olga; Lewis, Susanna M; and Roth, David B, "Off-Target V(D)J Recombination Drives Lymphomagenesis and Is Escalated by Loss of the Rag2 C Terminus." (2015). Cardeza Foundation for Hematologic Research. Paper 27.


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The best way to control the speed of a DC motor is by means of pulse width modulation (PWM) which is lossless. Uninvited heat is avoided and you can employ a simple potentiometer. Implementing such a scheme in PIC Micro Pascal is a snap, since there are library units for reading the pot (ADC.pas) and manipulating the pulse width (PWM_CPP_alt.pas). You'll note the "alt" in the latter. That's because I added a few things to the stock unit provided with PMP to make it easier to use.
Let's see the circuit:
There are three options. The first two (above) are virtually identical to what we saw in the preceding exercise with the incandescent lamp. There are two additions, however. First of all, a capacitor (C2) is placed across the terminals of the motor to help dump some of the inductive noise occurring when the motor spins.
And then, a back-biased rectifier (D1) keeps the reverse inductive kick of the motor from trashing the the transistor.
Option (c) employs one of the Darlington transistors of a ULN2003A array. Note that his device incorporates the back-biased rectifier within, obviating the need for an external one.
Would you like to see it in operation?
Expect a giggle at the end...
Click to get the source code.
Click to get the schematic PDF.
Next Project: Motor Direction Control #1


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Yep were back camping, how did we know we woke to rain, seriously this getting ridiculous now. We just spent what 5 days in a house not a bl**dy drop, one night in the tent and its raining again arghhhhhh.
So we slept in hoping it as a bad dream but alas no, so we got up and headed to Port Arthur penal colony – sounds so wonderful doesn't it and the bleak dreary skies really sparked you up eight – no not really but what could we do. Hmm what could we do …. walk, walk some more and then just to be sure we walked some more. Apparently there are about 100 acres/hectares I dunno which one he said but its flamin big and we walked it, well OK. Of the whole 100 whatever's but all the main site, approximately 30 convict period buildings in all. We went on the cruise that goes around Isle of the Dead – yep the day really cheered up with that one, and we did the guided tour, which I must say was very interesting and the guides are all very knowledgeable and interactive which is always good.
Given that this place was a place of punishment, known as one of the hardest, yet also one of the most modern and more pleasant – how the two of them go together is beyond me, but anyway I really have to hand it to these convicts they were darn good at building things, despite 100+ years, water, salt, fire, auctions and vandalism those buildings are still there almost like a screw you to the establishment that put them there .. ha we are still you where are you! They were also very ingenious or the military engineers whoever it might have been, the water diversions and sandstone gutters and drains are all very amazing and other than being sandstone would not look out of place in the most modern of constructions.
The gardens are also very nice and through the verge patches, the fruit trees and the variety of flowering plants its easy to see the international backgrounds of the original and early settlers, and most still flowering and bearing fruit to this day, obviously with help now from the trust but still a mighty fine effort.
So after about, I kid you not, 5-6 hours of wandering and we weren't really slow poking it too much, with feet aching to be put up we headed back to camp to do some washing and have a lazy arvo and given the weather there wasn't going to be a sunset to chase today.


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The IRES - 650th International Conference on Food and Agricultural Engineering (ICFAE)
15 Jul 2019 TO 15 Jul 2019
Conference Coordinators
The IRES
Lagos, Lagos, Nigeria
Economics#Electronics and Electrical#Engineering#
The IRES - 650th International Conference on Food and Agricultural Engineering (ICFAE) aimed at presenting current research being carried out in that area and scheduled to be held on 14th - 15th July, 2019 in Lagos, Nigeria . The idea of the conference is for the scientists, scholars, engineers and students from the Universities all around the world and the industry to present ongoing research activities, and hence to foster research relations between the Universities and the industry. This conference provides opportunities for the delegates to exchange new ideas and application experiences face to face, to establish business or research relations and to find global partners for future collaboration.


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October Meeting & Sale
Best of the West
Barrie Porteous
Barrie's talk focused on the diverse and abundant flowers which grow at high altitudes throughout the western United States. His explanation of geological events clarified much of the frustation Ontario gardeners experience in attempting to grow plants which evolved under bone dry conditions in volcanic ash and high UV light. As well, Barrie brought history to life as he recounted stories of people like Sacajawea, Weston, Nuttall and Kennedy after whom some of the species are named. Among the plants presented was Clematis columbiana var. tenuiloba which is only 15 cm (6") high and readily growable in Ontario. Watch our our Plant of the Month feature for more details on this plant.
Barrie Porteous
Barrie Porteous was born in Edinburgh, Scotland and came to Canada when he was 23. He has an Honors degree in Applied Chemistry but spent most of his working career as the Canadian Marketing Manager for Sun Chemical, the world's largest supplier of printing inks. Over the last 25 years or so he has led botanical expeditions throughout the western US as well as to the European Alps and the Pyrenees.
He lives in Toronto but his main garden is a 2hour drive north in a region called Muskoka. There, he gardens on a 1 acre lot which borders on a lake. There are no lawns, only gardens and paths. He also has a 2 ton tufa bed along with numerous rock gardens and around 15 troughs, most of which are large, the biggest being 8' long, 5' wide, 42" high with walls 10" thick. In spite of gardening in a Zone 3b/4a, he grows rhododendrons, azaleas and heathers. He is especially keen on daphnes, peonies, primulas, and trilliums.
He retired in 2006 and now can garden fulltime.


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3901 N. Mattis Ave.
Champaign, IL 61822
Phone: 217.352.7210
Fax: 217.352.7213
General Email:
St. Peter Claver
The High School of St. Thomas More sponsors Pendo Blasio at St. Peter Claver School. Pendo, which means Love in Swahili, has just started 9th grade and is very thankful to the students at STM for receiving such a good Catholic education.
We have also been working on a new Angel Home orphanage, which is now complete. Above are pictures of some of the orphans sponsored at St. Peter Claver School, and the new orphanage building. Sponsoring children at St. Peter Claver makes a huge difference in their lives for a brighter future.
For more information about Children of Hope and Faith


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Aug Exchange Requests
Weeding Assistance
One of our new members in Rattray is looking for help weeding their front garden. It looks be a job that would take ½ – 1hr or so. If anyone is interested in fulfilling this request and banking some hours please get in touch with Cat on the Time Bank Mobile on 07761233418
Volunteering Fayre 8th September
Time Bank, SCYD and BRDT are running a volunteers fayre in the Wellmeadow on the 8th September. If you can volunteer your time to support our Time Bank stall or assist with setting up and running the event please get in touch with Cat. We are aiming to recruit volunteers and promote the volunteering opportunities in Blairgowrie, Rattray and District.
Any Piano Players?
A Time Bank Committee member asked the other day if I had anyone had listed piano playing as their one of their Talents. I have no one who has ticked this but if you can play the piano and would like to offer your skills please get in touch so I can link you together
Creative Writing One to One
One of our members would like some assistance with her creative writing and illustration. Maybe you have the skills to advise and support her trying to get her stories published, reading through her stories and giving suggestions, or have a flare for creative writing that you could share. Get in touch with Cat to be linked with this Time Bank member.


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Mission and Vision
The mission of KNMI is to disseminate the Gospel to the ends of the world. To date, we've ministered in 8 countries, seen nearly 260,971 salvations, and are currently equipping over 1,690 men and women for the work of the ministry. Our goal is to expand into greater territory, reaching the multitudes for the glory of God!


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text: Copyright Ownership DJ Claim Must Plead Disputed Ownership By R. David Donoghue on March 25, 2019 Posted in Pleading Requirements Flair Airlines, Ltd. v. Gregor LLC, No. 18 C 2023, Slip Op. (N.D. Ill. Sep. 17, 2018) (Guzman, J.). Judge Guzman granted in part plaintiff's Fed. R. Civ. P. 12(b)(6) motion to dismiss certain of defendants' counterclaims in this case involving Lanham Act trademark infringement and deceptive trade practices, copyright and related state law claims. … Continue Reading


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An ethnobotanical study of the effect of sand and gravel addition to soils on soil temperature and plant growth
Kumara (Ipomoea batatas) being of tropical origin, was introduced to temperate Aotearoa/New Zealand by the Polynesian ancestors of the Maori. The pre-European kumara varieties were successfully cultivated in Aotearoa, at the southern-most limits of kumara's climatic tolerance, for hundreds of years. A cultivation method widely used by Maori, both spatially and temporally, was the addition of sand and gravel to garden soils. Evidence for this practice comes largely from Maori oral history, ethnological literature, soil surveys and archaeology. Sand and/or gravel were used both as surface layers and mixed into topsoils. Such modified soils have been termed 'made soils'. The practice has several important effects on soil properties and plant growth. Factors such as drainage, friability and soil aeration are discussed. Charcoal is often found in large quantities in made soils. Trial one investigated the effect of sand, gravel and charcoal addition on soil temperature. The trial was a single replication of a 24 factorial. The four factors were; sand, gravel, charcoal - with or without, as a surface layer or mixed into soil. Plots were 1 m2 and temperature was measured at 5 cm depth in plot centres using a data logger and temperature sensors. The charcoal surface layer depressed soil temperature rise through the day. This treatment was 3°C below the control treatment at 3 pm. All other treatments increased soil temperature through the day. The maximum temperature increases above that of the control ranged from 1°C for the mixed charcoal treatment to 4°C for the sand/surface and sand/gravel/surface treatments. The latter would add approximately 55.8 day-degrees to the kumara growing season in Kerikeri, 34.1 in Lower Hutt and 24.8 in Christchurch. These gains in day-degrees would significantly increase kumara growth and tuber production. Trial two investigated the effect of two sand:soil ratios, 1:2 and 2:1 on plant growth under two temperature regimes, over a 4 month period. Kamokamo growth far exceeded kumara growth. Kamokamo dry matter accumulation was limited by soil fertility dilution at the high sand rate. The trend for kumara was a depression of growth at high sand rates in the warm glasshouse where growth was significantly higher than the cooler glasshouse. Temperature was the main factor limiting kumara growth. The relative importance of the advantages and disadvantages of sand and gravel addition to soil, with regard to soil fertility maintenance and kumara growth are discussed.... [Show full abstract]


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SALE Sharks know they can strengthen their already significant advantage in the Heineken Cup against Castres on Friday night.
Sharks have named a 25-man squad, including just seven of the players involved in last Friday's 24-23 Powergen Cup defeat at Llanelli, as they prepare to cement their position at the top of Pool One.
England prop Andrew Sheridan is set to start after recovering from an ankle injury that forced him off against Twickenham opponents Samoa a fortnight ago, while Sheridan's red rose colleagues Mark Cueto and Charlie Hodgson are also back.
"We played Castres in a warm-up game before the season started, and we won on that occasion, but all the players know we face a tougher test on Friday," said Sharks coach Kingsley Jones.


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« To Be Or Not, Homey | Main | Friedman: Listen -- To The Same Old Song »
The Milwaukee Journal-Sentinel has a flash announcement on their website that local, state, and federal resources will combine to investigate voter fraud in Milwaukee in November 2004:
Local and federal law enforcement authorities are finalizing a task force that is to look into potential fraud in Milwaukee in the Nov. 2 election, sources confirmed today.
The details are being worked out between Milwaukee County District Attorney E. Michael McCann, U.S. Attorney Steve Biskupic, Milwaukee Police Chief Nannette Hegerty and the local office of the FBI.
The task force comes in the wake of Journal Sentinel revelations that more than 1,200 votes came from invalid addresses and that there were other problems with how the election was run in the city.
Greg Borowski promises more in tomorrow's edition. I suspect that Lisa Artison may have a sleepless night tonight. (via Power Line)
UPDATE: The story has been updated at the link above, with more background. The new investigators include one Democrat (McCann) and one Republican (Biskupic), which should minimize partisan bickering. The state audit will also be announced today.
Now, the question is whether a federal investigation into electoral fraud in Wisconsin will actually get any national media coverage.Sphere It View blog reactions
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District attorney, U.S. attorney launch probe into invalid voter addresses ... [Read More]
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Tracked on January 27, 2005 11:03 AM
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High School Baseball
Tates Creek keeps rising against LCA in high school baseball
The rain finally stopped Tuesday afternoon, but the Creek kept rising.
Tates Creek, that is.
The Commodores' high school baseball team beat Lexington Christian Academy 9-3 on the artificial turf at Lexington Catholic on Tuesday night. In the nightcap, No. 5 Lexington Catholic edged No. 3 Lafayette.
Tates Creek got solid pitching, hammered 13 hits and played error-free defense in showing why it keeps rising in the coaches' poll.
No. 24 in the pre-season ratings, the Commodores are now No. 14 and have victories over top-10 Lafayette, Male and Paul Laurence Dunbar.
"We've got a nice hitting club and a good defensive club," Coach Dom Fucci said. "If we get good pitching like tonight, we're in the hunt."
The Commodores roughed up LCA early, with four runs in the second inning, and had an 8-0 lead after five.
Ryan Fucci, who's flirting with .400, contributed a two-run single and his fourth homer of the season.
Landon Skaggs, who's batting close to .500, had three singles. Dorian Hairston, another .400 hitter, had a double and scored twice, once on a brazen steal of home.
Andrew Bryant chipped in with a pair of RBI singles and a run.
Every spot in the Tates Creek order had at least one hit.
Defending 11th Region champ LCA, which has struggled this season, had trouble getting anything off Commodores starter Aaron Mitchell.
The sophomore left-hander blanked the Eagles on two hits through six innings. He tired a bit in the seventh, surrendered three runs, and finally gave way to reliever Brooks Ward with two outs.
Mitchell had eight strikeouts, walked five and gave up four hits in improving his record to 5-1.
"He threw a whale of a game," Dom Fucci said. "He pitched for us last year, so he's no rookie. He knows what he's doing out there."
Tates Creek is a mix of veterans and young guys, so it figures to have a big upside.
Its deep pitching staff includes Mitchell, Devin Jackson, Austin Broome, Logan Howard, Conner Belcher and Nick Richmond.
Ryan Fucci, the coach's son who has signed to play baseball at WKU, is one of the veterans. Also an all-state basketball player, Ryan said the transition to baseball this spring took him a little while after an upset loss to Madison Central in the 11th Region semifinals.
"At first I struggled hard to get over that," he said. "It came around, but I feel I've still got a little more basketball to get out of me."
Skaggs, a junior catcher, said the foul weather hasn't kept Tates Creek from getting better.
"With all the rain, it kind of breaks your rhythm, but we've been able to practice quite a bit and come along," he said.
But life in the 43rd District — the toughest district in the state — can be cruel with Dunbar, Lafayette, Lexington Catholic, LCA and Tates Creek battling it out.
What will it take for the Commodores to survive in the post-season?
"Timely hitting, timely fielding, timely pitching and working hard," Skaggs said.
Tates Creek 041 120 1—9 13 0
Lexington Christian 000 000 3—3 5 2
Aaron Mitchell, Brooks Ward (7) and Landon Skaggs. Taylor Blair, Scout McCamy (3), Aaron Johnson (5) and Chad Hall. W—Mitchell (TC). L—Blair (LCA). 2B—Devin Jackson (TC), Dorian Hairston (TC), Mitchell Watson (TC), McCamy (LCA). HR—Ryan Fucci (TC).
Records—LCA 9-16; Tates Creek 13-6
Lexington Catholic 1, Lafayette 0: Tyler Wells' bases-loaded single with one out in the bottom of the 10th inning drove in pinch-runner Corey Wells with the winning run as No. 5 Lexington Catholic edged No. 3 Lafayette late Tuesday night.
Wells' RBI ended a tense three-hour duel.
The starting pitchers were outstanding.
Lafayette's Logan Shaftner, a senior righthander who has signed with Parkland Junior College in Champaign, Ill., threw seven shutout innings. He gave up one hit, walked five and struck out eight.
Lexington Catholic's Taylor Martin, a senior righty who signed with UK, worked eight shutout innings. He gave up two hits, walked three and fanned seven.
Tyler Arthur picked up the win in relief for the Knights. Lafayette had two runners on with no outs in the ninth, and loaded the bases with two outs, but Arthur ended the threat with a strikeout.
Blake Smith took the loss in relief for the Generals.
Ryan Madaleno doubled to lead off the bottom of the 10th and Nick Chaffin sacrificed him to second.
Will Hurt drew a walk, and Smith put Tyler Jackson on with an intentional walk to load the bases.
Tyler Wells then crushed a long drive to deep center to chase home Corey Wells with the winning run.
Lafayette 000 000 000 0 – 0 4 1
Lexington Catholic 000 000 000 1 – 3 0
Logan Shaftner, Blake Smith (8) and Tyler Messner. Taylor Martin, Colton Cleary (9), Arthur (9) and Tyler Jackson. W—Arthur. L—Smith.
Records—Lafayette 15-4; LexCath 16-5


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Distribution in the Americas
Upper tropical and subtropical zones (1500–2500 m) in the Sierra Nevada de Santa Marta (Rodner et al. 2000).
Upper tropical and subtropical zones. Found in the coastal cordillera from Yaracuy to Miranda; the interior cordillera on Cerro Golfo Triste; the eastern cordillera in eastern Anzoátegui, northern Monagas, and Sucre east to Cerro Humo (Meyer de Schaunensee and Phelps 1978). The distribution of this bird in Venezuela includes the Cordillera de la Costa, from Yaracuy to Miranda, the interior in the state of Miranda Cordillera, and the eastern part of the Cordillera de la Costa, (states Anzoategui, Sucre, and Monagas), always in heights ranging from 900 to 2000 m, in the cloud forests and coffee plantations, and conucos vicinity of the edge of the clearing (Yepez-Tomayo 1982).
Pharomachrus fulgidus remains of uncertain status in Guyana. References to Guyana (Stotz et al. 1996; Rodner et al. 2000) perhaps stem from Gould (1838) where he states,
"I am unable to state the precise locality inhabited by this species; but judging from the circumstance of its being contained in a collection which I believe has been received from Guiana, we may reasonable conclude that that country is its native habitat."
Meyer de Schauensee (1959) explains Gould's Guiana reference is actually to Cumbre de Valencia, Carabobo, Venezuela. Berlioz (1955) reports an adult specimen, collected by Whitely in British Guiana (Guyana), in the Museum National D'Histoire Naturelle, Paris. Dorst considers the specimen undoubtedly came from British Guiana (Snyder 1966, per comm). The nearest known P. fulgidus range is 800 km away in Venezuela. The collection location of this specimen remains problematic.


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I was seventeen when I became a mother.
At seventeen, I was unsure of myself as a young woman who had just graduated high school, realizing that it was time to be a grown up and to add insult to injury, becoming a mother in a time when the internet was just jumping on the chastise-mothers-for-everything bandwagon.
I can remember the first time I stepped foot into baby story time hour at the public library. In our upper middle class hometown, I was easily the youngest mother there by at least a decade. I didn't socialize for fear of being judged. My main goal, of course, was to give my daughter the kind of upbringing I knew she deserved. So we went to story time once a week until she went to preschool. I never made a mom friend, in fact I had it stuck in my mind that the other mothers were surely meeting at Starbucks to talk about how sad it was that I, a baby myself, had a baby. My daughter didn't suffer from my insecurities; of course she flourished in an inviting setting full of nursery rhymes and one-on-one time with her mommy.
Preschool tours did not lessen the feelings of criticism. I spent hours (seriously, hours) trying to find an outfit and decide on a way to present myself so that the teachers would not be concerned about the fact I probably couldn't raise a child at twenty two. My daughter of course, was completely oblivious to the fact that her mother is a neurotic idiot, and exceeded in preschool and we always received wonderful remarks about her personality and intelligence. But that once again didn't stop me from endless worry that I was certainly failing her in some way.
Kindergarten came and with it, my determination to be the type of mom who was always helping out in the classroom. It's funny, that despite my lack of confidence in the parenting department, I was vowing be the most hands on mom I could be. I volunteered in the classroom, took home papers to help out the teacher, and chaperoned every field trip. I can assure you with 100% certainty that I have solidified my place in my daughter's elementary school memories, and she has no idea that I have no idea what I'm doing. I am living, breathing example of fake it until you make it.
At twenty six now, with a third grade daughter, I have experienced story time fears, preschool tour fears, volunteering fears, even sitting next to my husband during a private school interview as he breezed through it (a young parent himself) as if he had done this type of thing a million times over, while I mumbled something about being a stay at home mom and almost dumped my coffee everywhere. She got in to the school, and with the acceptance despite my nervousness, it occurred to me, almost nine years later, that my insecurities stemmed from an imaginary devil on my shoulder, whispering nonsense about how I'm not good enough.
I sit here now and watch my friends have babies of their own, and through discussions with other moms, I know that I'm not alone. Maybe I was the youngest in all these scenarios, but I think every first time (or second time, or third time) mom, whether she is seventeen or thirty, walks into story time or preschool or the first day of kindergarten with the same fears I did. We don't spend enough time building each other up, but we spend all the time in the world comparing our faults to those moms who have it (seemingly) all figured out at 7:30 in the morning drop off. I bet we all look at each other, silently struggling to make it out the front door with diaper bags or homework or a freshly packed lunch, and we never take the time to realize that we are just looking at another mom, who worries about the same things we're sitting in the drop off line at school worrying about.
So I end this with a message to all the moms out there who are wondering if they are letting their child down every day. The other night I was sitting on my couch when my daughter ran downstairs, plopped herself down next to me, and laid her head on my shoulder. "Mom, will you just hold me?" asked the beautiful, smart, independent nine year old I have spent years worrying about. She didn't care that I don't have the biggest SUV or the fanciest house, and she absolutely doesn't care that I concern myself with being as good as the other moms. All she knows is that for her entire life, she has had a (sometimes not so silent) cheerleader standing behind her, celebrating her achievements and milestones. She loves me because I'm her mom, not because I've struggled to project an Instagram filtered picture of perfection worthy of Pinterest. And the same goes for you, reading this on your couch. Your children only care that mom is there, cheering them on, flaws and all. And for that, you should be patting yourself on the back. You are the best mom that you can be, and there's no better proof of that than the wonderful child you have raised.
And that is all that matters.
-Chelsea Donahue


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On Chen Jin's Works
The Inspiration
Chen Jin
The violent earthquake in 2008 destroyed many temples, leaving those long-time worshiped statues of gods toppled down among ruins. The mighty power of Mother Nature prevailed over human strength, a contrast so obvious that human beings seemed utterly powerless.
Nevertheless, we once again found our way out from the devastating natural disaster, for human beings have always been able to get along with the Mother Nature for better or for worse. Take a look! Those statues of godly idols carved by human hands with admiration and inspiration, even when swept down by irreversible natural disaster, still displayed great tranquility. Vairagya, the supernatural internal power, taught human beings that dignity will be, and can be held on to with grace and beauty, even at the end of life.
In Praise of Amitabha!


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With an intriguing history, Europe has become the best tourist destinations in the world today. Amsterdam is a European city which has a culturally vibrant past. It is the place where sophistication meets tradition. This has made Amsterdam, a highly…
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Cool Hotels in Amsterdam
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Georgeanne Brennan included this luxury version of the grilled cheese sandwich in her new cookbook, La Vie Rustic.
Six O'Clock Solution: Grilled cheese can be a luxury item
Georgeanne Brennan, an American with a longtime fondness for French cuisine, included this luxury version of the grilled cheese sandwich in her new cookbook, La Vie Rustic: Cooking and Living in the French Style (Simon & Schuster, $45). Besides using French cheese, she fills her tall and succulent meal-in-one sandwich with roasted red peppers and Dijon mustard. Brennan says you can call it a croque monsieur even though you have skipped the usual ham and béchamel sauce.
In her collection of more than 100 recipes, Brennan encourages cooking the best ingredients without religiously following a recipe. The foods of Provence, where she owns property, and California, her other home, are blended in this fine book about seasonal cooking. Anecdotes and cooking tips make it a warming read from one of America's finest food writers.
French-Style Grilled Cheese Sandwiches
Serves 3
3 thick slices sourdough bread, cut in half, or 6 slices regular white bread
4 tablespoons (60 mL) unsalted butter, at room temperature
3 teaspoons (15 mL) Dijon mustard
1/4 pound (125 g) Comté, Gruyère or Emmental cheese, shredded
1 1/2 roasted red peppers in oil, drained, patted dry
Spread one side of each bread slice with about 1 teaspoon (5 mL) butter. Then spread with 1/2 teaspoon (2 mL) mustard.
Divide the cheese equally between 3 slices, followed by half a roasted red pepper on each slice. Cover with the remaining bread slices, mustard side down.
Butter the top of each sandwich with about 1 teaspoon (5 mL) butter.
Heat a heavy frying pan over medium-high heat. Place the sandwiches, buttered side down, in the pan and gently press until the edges begin to turn golden, about 3 minutes.
Butter the tops of the sandwiches with about 1 teaspoon (5 mL) butter each, then flip the sandwiches and cook, pressing gently, until the second side is golden, about 2 minutes more.
Serve at once.


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Save 58%
Voyage Decoration Renoir Clear Fabric / Platinum
Renoir is a stunning metallic curtain fabric from Voyage Decoration.
This fabulous fabric will catch the light at your windows when made into curtains or blinds. The woven pattern in a shimmery metallic thread is reminiscent of bamboo and tress.
Renoir is a fabric perfect for the city lux living look and contemporary interiors.
- Type: Clearance Fabric
- Brand: Voyage Decoration
- Pattern Repeat: 84cm
- Fabric Width: 140cm
- Colour: Platinum
- Fabric Code: C0557
- Composition: 60% Rayon 40% Polyester
- Usage: Curtains & Blinds
Our price: £24.95/m


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The Royal Bank of Canada's provincial outlook for September anticipates economic growth in
Newfoundland and Labrador to surpass all other provinces with real GDP forecasted at 6% for 2013; the result of a rebound in the oil and gas industry and improved conditions for large scale mining projects. Correspondingly, the Conference Board of Canada's summer 2013 metropolitan outlook indicates St. John's is the fastest growing economy among 15 Canadian cities – with growth forecast at 5%.
Source : Cushman & Wakefield


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Grilled Chicken with Soybean Salad and Spicy Cherry Sauce
Recipe from The Soyfoods Council
Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4
½ cup cherry jam
2 tablespoons red jalapeno jam
3 tablespoons raspberry vinegar
1 tablespoon soybean oil
1 teaspoon red wine vinegar
⅛ teaspoon dry mustard
¼ teaspoon salt, divided
¼ teaspoon ground black pepper
½ teaspoon minced chives
1½ cups trimmed, cooked haricot verts (or regular green beans)
¾ cup canned tan soybeans
¾ cup cooked edamame
2 tablespoons minced shallots
8 chicken thighs
Combine the first three ingredients, plus ⅛ teaspoon of salt and ⅛ teaspoon of pepper in a saucepan and cook until mixture is a thin, syrupy consistency. Let cool.
Combine the next six ingredients in a large bowl; add the beans and shallots and toss well.
Season the chicken with ⅛ teaspoon of salt and ⅛ teaspoon of pepper.
Grill over charcoal to desired doneness. Place chicken on bean salad, drizzle with cherry syrup.
Nutrition per serving: 677 Calories, 37g Total Fat, 158mg Cholesterol, 343mg Sodium, 45g Carbohydrate, 5.5g Fiber, 42g Protein


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A Beginners Guide To Attorneys
How to Make the Case for Wrongful Termination Claims An attorney looks at numerous factors when assessing any wrongful termination case. Thus, your wrongful termination attorney will look for information seemingly showing that, despite you being dismissed for a reason or no reason, the dismissal violated the law. Certainly, any competent Los Angeles employment law firm should guide you through the entire legal process, but it helps for you to be familiar with the facts that come into play in determining the legal validity of your claims if you think your former employer violated the law when they fired you. Below are typical legal fundamentals influential in wrong termination cases: Contractual Relationship
Learning The Secrets About Lawsuits
The majority of workers in the US work on an at-will basis, implying that no contract exists between them and their employer, and ultimately, their employment may be terminated for any legal reason or none. Yet, when your job is secured by a legal contract, any firing violates the law if it also violates the contract's terms. In addition, when your contract explicitly stipulates cause for potential termination, any firing is illegal if it does not adhere to the stipulations.
Lawsuits: 10 Mistakes that Most People Make
Employer's Official Termination Policy In certain scenarios, an employer may have certain policies dictating any discipline procedures. You can have an attorney look into whether your boss had a discipline policy that they violated in your termination case. In case an employer violates their own official discipline policy in any termination of employment, they may be in violation of an implied contract. Discriminatory Treatment In case you were sacked following any given issues, for example work performance concerns, your lawyer will seek to establish if other workmates with the same problems really lost their jobs. When your attorney is unable to spot any of your colleagues that got dismissed for the same shortcomings as yours, they'll research evidence demonstrating that, in terminating you, your boss treated you differently possibly because of a legally-protected status, for instance your age, sex, ethnicity, race, or sexual orientation. In that case, your attorney will be trying to show that the reason your employer provided for your dismissal is false. Normally, any false reason an employer gives to conceal their real, illegal reason for sacking an employee is defined as a "pretext." Fight-Back Your retaliation lawsuit may make sense if you got dismissed for telling on your employer for an illegality they were undertaking. Even when it's shown that the reported activity was not illegal, any employee that acted in good faith in pointing it out is protected under employment laws. Your wrongful termination attorney can probe your situation to extract evidence and get your boss to make up for their unlawful actions against you.


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Scoliosis Clinic
About us
The Scoliosis Clinic provides conservative management and follow-up of children with curvature of the spine.
Contact us
If you are calling to inquire about your child's referral from your family doctor or preliminary consultation clinic appointment, please call 416-813-4834 or 416-813-7041.
If you cannot come to your scheduled clinic appointment or have a question about your appointment, please call the clinic clerk at 416-813-3199. We will try our best to schedule another appointment as soon as possible, based on availability at that time. You may need to leave a message due to the high volumes of calls received. If you leave a message, you can expect to hear back from us within 24 hours.
Clinic/registration location
The Scoliosis Clinic is located within the Orthopaedic Clinic on the Main Floor of the Hill Wing (Gerrard Street), near Tim Hortons. Clinic registration is through the hallway between the Hill Wing elevators.
If you are using the underground parking, please take the elevator to the Main Floor. Entrance to the Orthopedic Clinic is through automated double doors next to Starbucks: Go through these doors, follow the signs and footprints down the hallway to the clinic.
We ask that you have your child's health card ready for every appointment, as well as the contact information for your family doctor or paediatrician.
When visiting SickKids an identification (ID) band will be placed on your child and must be worn on their arm or ankle at all times. To ensure your child is receiving the right care during their stay, the care team will use the ID band to check their name, date of birth and medical record number. If your child is sleeping, we'll make sure to scan the ID band quickly and quietly so that we don't disturb your child.
The ID band is made of soft, latex-free material. There are two colours of ID bands: a black ID band indicates that your child has an allergy and a white ID band indicates there is no allergy. The allergy is not printed on the ID band, the care team will review the allergy in our electronic health record.
If your child's ID band has fallen off or the information is incorrect, be sure to tell your care team. If they are not wearing an ID band or if they have the wrong one, it can lead to errors or delays that can result in the wrong care for your child.
Staff will always look at or scan the ID band before providing care to your child. This may involve
- Asking parents or patients for two patient identifiers, such as the patient's full name and date of birth;
- Scanning a barcode on the ID band to confirm the patient's identity; or
- Looking at the information on the ID band.
If you or your child are sick before your appointment
Call the clinic if you or your child have had a cold, cough, diarrhea, fever or rash within two days of your appointment, or have been sick with or exposed to chicken pox in the last three weeks. Your appointment may need to be rescheduled.
Tell the clerk, nurse or doctor if your child has been in a hospital outside of Canada within the last 12 months.
If you cannot come to your child's appointment, it is important that you call the clinic as soon as possible to cancel and reschedule.
Be on time
Please arrive 15 to 30 minutes before your appointment time.
If you are late, you may have to wait for other patients to be seen first. Allow lots of time to get to the hospital. It can take some time to get used to finding your way around and it is important to be on time for your child's appointment. Staff will try to see your child as close to your appointment time as possible. Please understand that some patients being seen ahead of you may need more time than expected, and this can cause delay for others.
Bring the following
- You must show valid health-care coverage at every visit. If you do not, you will be required to pay a fee for the visit, unless coverage or insurance can be verified.
Proof of health-care coverage must be valid at the time of visit (not expired).
- If you live in Ontario, show your child's valid Ontario Health Insurance Plan (OHIP) card.
- If you live in another province, show your child's provincial health-care card.
- If you are a refugee claimant, show your child's Interim Federal Health Program (IFHP) certificate.
- If you have private health insurance, show the appropriate information or documentation.
- If you are receiving support from a Community Health Centre (CHC), show a letter from the CHC.
- Your appointment card or letter
- Toys, books, nut-free snacks, diapers and formula to keep your child comfortable and occupied in case there is a wait
- Any medical information, such as referral letters, test results, information about current therapies, X-rays, MRIs, ultrasounds or CT scans
- All medications your child is currently taking (in original packaging), including alternative and complementary treatments
- If you are separated or divorced, bring along any legal papers that show who has custody of your child and who can make decisions about your child's care. For more information, see protocol for separated families: roles, expectations and documentation required with respect to custody and access.
- Any imaging that has been done elsewhere (X-rays, MRIs, CT Scans, bone scans). It is best if these can be on a CD.
- Appropriate clothing to wear during the physical exam (underwear, shorts, tank top)
- If your child has any special toileting needs (urinals, bedpans, catheters) please bring necessary supplies with you as these are not available in clinic.
Important pre-appointment instructions
It is your responsibility to bring any imaging (X-rays, MRIs, CT scans, bone scans) that have been done elsewhere with you to your child's appointment. Family doctors do not send your child's X-rays to SickKids, so please ask them for a copy on a disc or bring the original films. Please make sure that you bring it with you.
Try not to bring other children to the appointment
If other children must come, please consider taking them to the PlayPark during your visit. It is located on the Main Floor of the Atrium, next to the parking elevators. All children over 2 ½ years of age are welcome. Trained staff and volunteers will watch your children carefully. You do not need to book in advance to use the PlayPark. The PlayPark number is 416-813-8884.
Latex allergy
Call the clinic before coming to the hospital if you, your child or anyone coming with them has a known or suspected allergy to latex.
All visitor entrances on the Main Floor are wheelchair accessible. SickKids has several wheelchair-accessible washrooms on the Main Floor and gender-neutral washrooms throughout the hospital. Both male and female washrooms in the Atrium have large change tables where children and teens can have diapers changed. There is another private wheelchair-accessible washroom with a large change table on the Service Floor of the Black Wing in Room S213, across the hall from Rehabilitation Services. Wheelchairs are available near the Atrium and University Avenue entrances.
Assistance dogs for children, parents or caregivers with disabilities are allowed at SickKids. Please make sure they are clean and have up-to-date immunizations.
Interpreter Services
If you require our free Interpreter Services, please call the clinic before your appointment so we can arrange for a interpreter. Please give us at least 24 to 48 hours' notice to make it easier for us to find an interpreter for you.
What to expect during your visit
The Orthopaedic Clinic and the waiting area can be an extremely busy place. We may have as many as six different clinics running at the same time, with everyone in the same waiting room. Some clinics run quicker than others, and therefore the wait time may be less for some families. Patients may also be called from the waiting area to go to X-ray, for physio or for other tests. Patients are called in to examination rooms to see the doctor according to appointment times, not arrival times.
Despite our best efforts, a visit to the orthopaedic clinic can be lengthy. We ask that you be aware that you may spend up to 3 hours in our waiting room due to unexpected events in the clinic.
You will be asked to register, using your child's health card. We will check your family doctor's name, as well as your home address and telephone number. We will also ask you questions about recent travel and exposure to childhood illnesses such as chicken pox.
If you have a CD with outside imaging on it please give it to the registration clerk. It will be uploaded into our system. Once registration is complete, the registration clerk may direct you to the X-ray Department for additional X-rays, or to our waiting area. The health-care practitioner that will be seeing your child will decide if more X-rays need to be done the day of the appointment.
You and your child will be directed into an examination room. Our Scoliosis Clinic is run by a nurse practitioner and a physiotherapist practitioner. Your child's reflexes, leg and arm muscles and your child's back will be examined. We will review the examination and the X-rays with you and your child, and make a treatment plan if necessary. If you are sent for another X-ray, your child will be given a patient gown to wear. Please have your child stay in the gown or keep the gown with you if your child would like to wear their own clothes while waiting to see us. Your child will need to wear a gown for his or her physical examination.
At the end of the appointment, if a follow-up visit is required, you will be given a form to leave at the appointment desk on your way out (at the window by the elevators). Please do not take this form home with you!


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Ark: Survival Evolved Taming Calculator
Ark: Survival Evolved Taming Calculator
2234 points Taming & KO
Useful tip, don't lead the allosaurus' into another pack. Right now there is a pack of 15 allosaurus' out the front of my base.
1691 points Taming & KO
If you have a group of 3 or more tamed then the highest level will become an alpha which will give it a new attack and bleed effect.
1558 points Utility
Allos CAN be carried by a Quetz. Did it on official yesterday. Upvote so people can see.
1514 points Taming & KO
It takes more arrows than this app tells you
820 points Encountering
Running through the swamp at night and it was foggy on a new server no torch next thing you know gangbanged
675 points Encountering
Don't run. You can't.
580 points Taming & KO
dodo is better
576 points Taming & KO
if u are going for an allosaures tame the easiest thing you can do is lead one into a taming pen and then kill the others outside that way they do not have the alpha pack boost affect and you can easily and safely knock it out
462 points Taming & KO
Expect double to triple the suggested tranqs
375 points Encountering
Look out, there is a glitch in the game where they go through walls (at least metal) we got wiped, by allosuars.
357 points Utility
While no more useful than a carno alone, as a pack the alpha gains a secondary gashing attack that has the same bleed effect as a wild giga; Reducing targets hp by 5% over time.
292 points Taming & KO
Run, Run as fast as you can. They're Usain Bolt and you're a turtle.
291 points Utility
The pack can kill a titanosaur if you play it smart, hit and run, then when Titan is low enough blast with RPG for ridiculous EXP
247 points Taming & KO
The best way to tame an allo is to find the level that you would like and kill off the rest of it's group but if u want all three just get to some high ground and then just start shooting them with tranqs
188 points Taming & KO
A simple way to knock it out is to build a 3×3 room with a gate lure them in with a pachyrhinosarus inside then calm them with the pink stuff and just tranq them make sure to keep them passive to have an easy knock out ;)
133 points Utility
Tame at leat 3 then it will make an alpha and it will get bonus bleed damage or D.O.T (damage over time) and will slow the target down
124 points Utility
This dino is by far my favorite. If you can manage to find 3 120 allos you will be close to unstoppable. When you have 3 allos( doesn't matter what genders) the highest level will be considered the "alpha", this means the alpha can do bleed affects which causes damage over time as well as slows you down temporarily. When getting a pack of allos or a allo the only stats that ever need to be pumped is stamina, melee damage, and movement speed. Hope this helps! 😄
120 points Taming & KO
If you encounter a pack and only want to tame one of them, you can aggro them onto other nearby wild dinosaurs, and eventually break up the pack. This makes it easier to kill off unwanted Allosaurus and eventually single out the prospected tame.
110 points Encountering
When three or more allos meet up, the highest level becomes an alpha. He will be the one with orange glowing cloud on his back. Reducing the pack to only 2 dinos will remove alpha status from the highest level allo. This means it is usually easier to kill the weakest in the pack first and then the fight will be much easier. Multiple alphas can be created if a large group of allos form. However that are not invincible. Personally saw a group of 15 Wild allos with 5 of them being alphas get wrecked by a Lvl 80 giga. So even if you could somehow tame all 15, you would be far from invincible. A good step up from a carno, but they stand no chance against similarly leveled Rex or giga.
104 points Taming & KO
Large bear trap works for about 10 seconds before it is back on your ass


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Join us at Patti Kenner's Home in New York City on October 30, 2017. The event will help to fund Remember the Women Institute's groundbreaking art exhibition, which will be shown in April-May 2018 at Ronald Feldman Fine Arts Gallery, SoHo, New York. This exhibition brings together for the first time an international group of artists' responses in a variety of media to the fact of sexual violence against women during the Holocaust and in later genocides.
For more information, see www.rememberwomen.org


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I remember coming home from class one day and telling Edwin about the new craft we were learning-mosaics.
I was intrigued by them and so was he. He helped me work on a project, and then a week or so later we made another one just for fun. While most of my crafts class was vowing to never do a mosaic again, Edwin and I were thinking about all the mosaic making possibilities. After trying our hand at a few more "just for fun" mosaics, we really got into it and decided to start our own business. Edwin and I love working together and I want to share how we make it work.
Patience for the art form.
First of all we have to practice patience for the art form. Mosaics take a ton of work. There's designing, cutting glass, choosing color schemes, and grouting and finishing the mosaic. We put a lot of time into each of our mosaics. Sometimes I think we are moving too slow. Sometimes I feel like I've been looking at the same unfinished mosaic for weeks. Chances are, I probably have. Mosaics are an arduous task, and depending upon design size and glass cuts, it can take quite a bit of time. Although mosaics can be a time consuming undertaking, we love doing them and we love seeing our finished products. Our love for mosaics allows us to have patience for them.
Understanding each other's working styles.
Edwin and I make it a point to acknowledge and respect each other's working styles.
When I cut glass I like to cut a bunch in advance. Edwin cuts glass tiles as he goes, one by one (bless his soul, I don't know how he does this). Interestingly enough, this is a very efficient way of working for him.
Edwin and I think differently about some things, but ultimately we both have a passion for mosaics and want to make interesting work. Everything else is a matter of learning, acknowledging, and respecting each other's processes. Our differences often allow us to have interesting conversations and give us the opportunity to see things in a new light.
Being open to each other's ideas and allowing freedom and independence.
Working in a pair is so much fun because we are always brainstorming together. We also constantly tweak our work depending upon suggestions from one another. Oftentimes we come up with neat collaborative ideas that we would have never thought of by ourselves.
On the same token, it is also important for us to have freedom and independence. We don't always completely agree on each other's ideas or even understand them. Sometimes the way we make it work is by just letting the other person do their own thing. Later we can show each other the results. We then can have a discussion about what each of us thinks does and doesn't work.
What we are learning is that experimenting is great, and when in doubt that is usually what we do. When we experiment we always learn something new. Even if the new thing learned is to never do what we did again.
Knowing both our weaknesses and strengths/likes and dislikes.
I'm terrible at color schemes. At least I think I am. I love designing, but when it comes to color schemes I always have trouble. Edwin on the other hand has a natural knack for colors. His skill in color definitely makes up for what I'm lacking. With that being said, Edwin doesn't like transferring designs to the wood. This is something I love and find relaxing. It's so nice to have one another to help with weaknesses and dislikes, and also enhance our strengths. It makes mosaic making all the more enjoyable.
Just having fun.
All in all, making mosaics is something both Edwin and I enjoy. We feel lucky to be able to do it with someone we love. :)


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- Home
- Bachelor Degree Programs
- Bachelors of Science: Information Technology
- IT 190: Information Security
IT 190: Information Security
Course Syllabus Overview
This course provides the foundation for understanding the key issues associated with protecting information assets, determining the levels of protection and response to security incidents, and designing a consistent, reasonable information security system, with appropriate intrusion detection and reporting features. The purpose of the course is to provide the student with an overview of the field of information security and assurance. Students will be exposed to the spectrum of security activities, methods, methodologies, and procedures. Coverage will include inspection and protection of information assets, detection of and reaction to threats to information assets, and examination of pre- and post-incident procedures, technical and managerial responses, and an overview of the information security planning and staffing functions.
Textbook:Michael E. Whitman and Herbert J. Mattord, Principles of Information Security, 4th Edition. Course Technology, Cengage Learning, 2012, ISBN-13 978-1-111-13821-9.


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15 Seriously Scrumptious Sandwiches
Ah, the sandwich.
Whether it's a simple peanut butter and jelly (admit it, you can be any age and still love a PB & J) or a mile-high stack from your favorite deli, sandwiches can do it all.
They can be cold and refreshing and full of fresh veggies or hot and gooey with melted cheese and savory meat. You can have them for any meal (don't worry, there's a brunch burger below for just this occasion) and at any occasion. Sweet, savory, spicy. The options are limitless.
Like most of us, you probably have a few tried-and-true favorite sammies you like to build at home (tell us about them in the comments below!), but we bet one of these will inspire you to try something new:
It's like an inside-out grilled cheese! Cheese on the outside makes this sammie super-fun to eat.
Curried Lamb or Turkey Sandwiches on Naan Bread
Naan is a delicious, spongy bread similar to pita. If you've never tried it, it's widely available in major supermarkets and worth the experiment.
Caesar salad gets a serious upgrade.
Just like the Caesar sammie above, Rach re-invented the cobb salad in this crazy good recipe featured on The Rachael Ray Show.
Grilled Eggplant and Mozzarella Sandwiches
This sandwich is best made outside and in the sunshine – and eaten in the same way!
Lettuce Wrap Gyros with Chicken and Green Tzatziki
Who says you need bread on a sandwich? Try something extra fresh with crispy Romaine leaves instead.
Broccoli Rabe and Sausage Bites
Ooey gooey melty cheese plus fresh crisp broccoli rabe. Get outta here.
Cold Chicken Curry with Toasted Almonds and Crystallized Ginger
Chicken salad gets a fantastic twist with kicks of flavor from curry and ginger.
Need we say more? This sammie, originally featured on The Rachael Ray Show, definitely lives up to its name.
Apple, Cheddar and Mushroom Monte Cristos
This sammie is totally BLD (breakfast, lunch, or dinner) worthy.
The Absolute Best Roast Beef Sandwich
You haven't tasted a roast beef sandwich until you've made this version with homemade horseradish sauce.
Save some of that horseradish from the recipe above and crank out these crazy-good sliders with bacon and crisp lettuce.
Once again – who needs bread for a sandwich? This inside-out sammy use kielbasa, mashed potatoes, and caramelized onions for a Polish-inspired bite.
Save some eggplant for this melty sandwich that pairs perfectly with tomato soup.
Who says you have to wait 'til the afternoon to have a sammie?
We know: You need more sandwiches. Get to it with even more ideas from Rach!