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*Trigger Warning: This post discusses reaching medical viability and will tell you the gender of our baby. I will also discuss the reveal story in depth and my emotions and happiness. Please, be true to you first. If you are not in a place where this will help I understand. Maybe you need this post instead! Love you, no matter where you are on your journey today.*
Hey all you Lovelies,
I know there have been a lot of posts about pregnancy lately but this one needs to happen because I'VE, WE'VE, PASSED MEDICAL VIABILITY!! I am currently 25.5 weeks pregnant and if baby was born now they'd have a 70-80% chance of survival with medical intervention. That number keeps going up and up each week until you hit 28 weeks and then your baby is more than 90% likely to survive. WOAH. Super, duper, exciting! I had talked about holding my breath for this threshold a while back and I really have noticed a marked shift in my thoughts since passing it. Now, to be fair, I haven't had too much anxiety about this pregnancy since crossing week 14 but it's always there, in the back ground as a possibility… now I feel much safer. I feel BABY is much safer. Not that I want baby to hurry up and make an early appearance or anything. Things can still happen, and definitely have to many people, but the odds are stacked in favour of a take home baby! This is very reassuring and exciting.
Things are starting to move fast. It's not that I feel the weeks are actually going by any faster, I don't really, but that there's so much more now to do. Things like: set up a nursery, plan our birth plan, read this stack of birthing books, have consults with my awesome doula, go to birthing classes, start prenatal yoga, reorganize the house to accommodate for baby, have baby shower… the list goes on and on. There's a lot of preparation that goes into having a new little human in your house. Granted, you really don't have to do ALL of these things, really all you need is a car seat for baby to leave hospital in, a few stacks of onsies and diapers to catch the mess they make. But I'm not that person lol. I like to be really ready, I like to enjoy the run-up to the transition. And now that we are past the time of uncertainty I feel that I can do these things. I really MUST start doing these things if I am going to have it ready for arrival in December! So I'll, thankfully, have much to do in the coming weeks which I hope helps them pass with greater speed. Because I'm getting excited damn it!
Our baby is coming! OH! And we know what it is!!! We have known since 12 weeks, actually. We opted for genetic testing so that we would know if there were any underlying conditions that might show up on the nuchal translucency test, which I was terrified of because I have a heart condition. Baby was found to be genetically healthy AND we found out the sex. Now, about the gender idea, I have always just known in my bones that I would have a girl. I have argued til I was blue in the face with anyone that ever even breathed the possibility that I may have boys instead. Not. Possible. You'll remember I have referred to her in multiple past posts: sad ones, excited ones, and especially in depth for the one right before we started IVF. I just KNEW the IVF would work, and when it did, you guessed it, I just KNEW it was a girl! Because I was so certain all our family was behind the girl idea as well.
So we opted to find out gender. We got the results in an envelope and were told to open them later that evening… after a nice dinner or some such. PSSSSH, fuck that. As soon as the Dr. told us everything else looked great and let us out of her office hubby and I raced to the car, as fast as our feet could carry us, and ripped open the envelope. Then I froze, I was way too nervous to look! I let hubby have the honour. He looked at the paper, and a huge grin broke out over his face, he spun the paper around to show the results and it said… MALE FETUS (X,Y).
Wait…. what?!
Male fetus? We're having a … boy?!
Holy Shit!!!!!
I must confess, I was worried that if the baby turned out to be a boy, 50/50 chance after all, I would be crushed. I have always imagined my life with girls! But I can honestly say I was not disappointed in the least. I was whatever the furthest thing from disappointed is. I was ELATED, ECSTATIC, shocked sure, as I really wasn't expecting it, but THRILLED as well! A little boy! There's a BOY in my belly. A living, different from me, boy! It made it all so real.
I'm really glad that we found out. I know a lot of people don't want to know what they are having before birth, good for you guys! I really wanted to know. Not even for the planning aspect, but because I want to KNOW this tiny individual in as many ways as possible before it comes out. I feel like knowing helped me to bond. Maybe that's just me. All I know is I am so glad I did it! We have named our little wee man. We have planned his nursery. I sing lullabies to him using the name we have picked. He is such his own little person in our minds now. And I love him to bits already.
I try hard not to gush on this blog as I know how painful other peoples pregnancies can be. But, honestly, I fucking love it, guys! There's a tiny, little human inside me. HE gets hiccups, HE has routines, HE is developing a distinct personality! I love him all the way to the moon and back, probably even further. And although I have a complicated emotional tie to sharing that with you all I want to also be honest. Just like I was when I was in the pits of hell. I always spoke from my heart about how I felt emotionally on this journey.
Well, at this moment I am overwhelmed with joy. He's not even here yet and it's already the most amazing thing in my world. Finding out we are having him split my world wide open and I love it. I find I'm overwhelmed by the amazingness of it all, often. I have cried more than once from the excitement, and awe, and sheer gratitude that I get to experience this.
And so I thought I should share that, too. As always I feel conflicted sharing this depth of joy. I hope it's ok. At least I put it in a labeled post, I suppose if you were in a space where this would be harmful to your psyche you probably wouldn't have made it this far. ALSO, I had my maternity photos done already! I will share those later today as well, but in a separate post –here-. Just because you are comfortable HEARING about my pregnancy, or even my joy, does NOT mean that bump pictures are ok! If they are, I'll post that shortly. If they aren't, you can blissfully ignore that post.
All my love and baby dust,
The Chicken


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2015-08.3: Blue box" chassis upgrade
21 Aug 2015
We're revved up with a new TrainMasters TV exclusive series! Trevor Marshall hosts, with techniques for super-detailing, painting and weathering locomotives and rolling stock from award-winning modelers from across North America. In our first segment, Efram Ellenbogen upgrades an Athearn "blue box" SD40-2 with a Overland brass chassis. There's more to it than just swapping out the old mechanism, and he has some great tips for making the transition go smoothly.
View / participate in the discussion thread for this video on the MRH website ...
Own a copy of this video for just $3.49
Act IV: Hi-Ad locomotive trucks on Ken's Roundhouse ...
Sat, 08/22/2015 - 08:33
Efram's great
But what's with the boring shirt that I'm wearing? ;-)
I really enjoyed hosting Efram for this series. He's a natural on the camera and really knows his stuff. I'm looking forward to doing more segments of Notch 8 with him.
Thanks, Barry, for putting this series together. The set looks awesome, too!
- Trevor
Sat, 08/22/2015 - 08:44
Wow! Excellent all around
What an impressive first show. Trevor does his usual great job communicating, but I'm also super impressed with Efram. He is very articulate with a very nice, approachable manner. And the comprehensive explanations are fantastic. Loved the great graphics, too.
I'm excited to see where this series goes. Great idea, great execuation, all-around super thumbs up!
Scott Thornton
Sat, 08/22/2015 - 09:11
Incredible 1st show !
This is what Trainmasters TV is all about ! Very precise and informative instructions on how to do an chassis changeout. Takes all the fear out of re-powering my older locomotives that I need to convert over to DCC and upgrade to newer can motors. Can't wait for the next installment. This is a great addition to the TVTV lineup !
gregw66 (not verified)
Sat, 08/22/2015 - 10:55
A great host and guest.
A great host and guest. Excellent show. I was disapointed in Trevor's shirt however. :)
Sun, 08/23/2015 - 04:58
Bob Ross ...
Bob Ross ... still influencing modelers and artists of all ages!!
Super job guys! Love to see folks tackling and explaining complicated and making it seem less scary. Can't wait to see more of Efram's work!
Sun, 08/23/2015 - 10:04
Great addition to TMTV
What a treat - the expert (Trevor) switching roles as the host for another expert in a superb video! This is the way they should be done; with informative narrative in an easy-to-listen to style. Efram does a truly great job of explaining the various points of the project, and inspires confidence in his advice by letting you know that it was gained from hands-on experience. So, if he says to hold something together before removing the screws, he's speaking from experience! Also, the camerawork was very well done, with closeups of the small details and work involved. So, Efram, Trevor, and the rest of the capable video crew - terrific segment all around! Can't wait to see the upcoming segments in this series, and whatever else you've got planned for one of the best ideas so far for TMTV!
(Honestly, Trevor, I really didn't pay too much attention to the shirt - was it really that bad??!) ( LOL)
Tgasior (not verified)
Mon, 08/24/2015 - 05:19
Mon, 08/24/2015 - 08:12
Great First Show
Very interesting and entertaining! I am looking forward to what this show will bring in future episodes. Please include one on airbrushing a new paint job on a Diesel Locomotive and adding realistic weathering using multiple methods. Also one on adding LEDs, Working Ditchlights and DCC Sound.
Tim Garland
Tue, 08/25/2015 - 16:21
Well Done!
Well done gentlemen. Looking forward to the series.
John S
Thu, 08/27/2015 - 06:16
DCC sound
Hi Tim:
Thanks for the feedback. We certainly plan to do segments on painting, weathering and lighting. It's all part of the process.
As for DCC and Sound, keep in mind that there's already a series on TrainMasters about this - DCC Decoded will answer most of your questions (and if you have more, let us know because they could form the basis for future segments). Check the video library.
Thanks for watching. Cheers!
- Trevor
Sat, 09/26/2015 - 09:00
Excellent presentation!
Excellent presentation! These types of "How to's" are the reason I subscribed. More please. And I have to say that this video should be the gold standard for guests and moderators.
With appreciation,
J. Scott
Fri, 11/13/2015 - 02:52
Efram really knows his stuff.
Efram really knows his stuff. Like this notch 8 and looking fowared to all that Efram has to show us
Phi w.

subset: commoncrawl


text: Chris came as a recommendation from friends who had used him to buy and sell their old house and then get them into their new dream house. Needless to say, he was highly recommended with a track record we were willing to trust. Now, I am recommending him to you! He is organized, extremely professional, knowledgeable, very responsive, pleasant and overall great to work with. We felt very comfortable with him from start to finish and were glad to have him help us navigate our first time home buying process! Hire Chris, you won't be sorry. Thanks Chris!! 🙂


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0item | $0.00
Search Results Vegetable Seeds
Lettuce Buttercrunch - Yates seeds
This variety has loose-leafed hearts, the leaves are light green with a nutty flavour.
For best results plant in seeds trays and transplant when the seedlings are 3-4cm high.
Plant seedlings in a sunny location with well drained soil, water regularly and feed as per instructions on the fertiliser label. Lettuces will be ready for harvesting approx 7weeks after the seeds have been sown. With lettuces it is worth planting a few seedlings at a time to give a constant supply over summer. Keep the remaining seedlings in the tray and transplant a few each week.
Not for sale outside Australia - Due to various national quarantine restrictions we cannot sell these to customers outside Australia.
Yates was founded by Arthur Yates, an Englishman who migrated to New Zealand in 1879 to escape the damp weather of his native Manchester. The seed business that Arthur opened in Auckland in 1883 was the beginning of what was to become one of the most recognised names in Australian and New Zealand gardening.
Price: $3.30
Australia 7-10working days. International approx. 18-25working days.
Lettuce Buttercrunch - Yates seeds
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VATICAN CITY (CNS) — The Vatican's financial watchdog agency has reported continued progress in oversight, reporting and cooperation in its efforts to prevent suspected money laundering and the financing of terrorism.
In its annual report for 2017, the Financial Intelligence Authority (AIF) confirmed a "robust reporting system and an effective application of the regulatory framework of the Holy See and the Vatican City State."
The agency, which oversees transactions made through the Vatican bank, also continued a "pro-active approach to cooperate and exchange information with its foreign counterparts to fight illicit financial activities," it said in its report, released to the public April 27.
However, as the agency continues to hand over reports of suspicious activity to the required authorities, very few cases have led to indictments and prosecutions by the office of the promoter of justice at the Vatican City State's tribunal.
Of reports it has sent to the Vatican tribunal over the years, there was one "successful prosecution of serious criminal offenses" in 2017, it said, referring to the trial of Giuseppe Profiti, the former president of the Vatican-owned pediatric hospital.
Originally charged with embezzlement, Profiti was found guilty of abuse of office for using donations belonging to the hospital's foundation to refurbish a Vatican-owned apartment used by Cardinal Tarcisio Bertone, former Vatican secretary of state. Profiti was sentenced to one year in jail and fined 5,000 ($5,900) euros on the reduced charge, but the sentence was suspended.
The ongoing cooperation and exchange of financial intelligence with foreign countries, the report said, also led to the arrest of an unnamed subject in his or her home country, where he or she had already been indicted for non-financial crimes.
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Your Step-by-Step Guide to the Content Pillar Approach
Marketers are struggling to streamline distribution efforts across all of their digital channels. As a result, up to 70% of their content goes unused. That's why we created this template, a step-by-step guide to multi-channel distribution through content pillars.
Ready to deliver a high quantity of high-quality content? Let's plan your content pillar.


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Democrats fuming after House GOP ends Russia probe
WASHINGTON — House Democrats are expressing outrage over the decision by their House Republican counterparts to end the investigation into Russian meddling in the 2016 election and collusion, arguing that they haven't uncovered the truth.
Republicans announced Monday evening that they are ending the House Intelligence Committee probe after finding no evidence that Russians colluded with Donald Trump's presidential campaign, according to a 150-page report released by Rep. Mike Conaway, R-Texas.
In response, Rep. Adam Schiff, D-Calif., the top Democrat on the panel, slammed Republicans and called it a "tragic milestone for this Congress and represents yet another capitulation to the executive branch."
Special Counsel Robert Mueller is responsible for determining "whether U.S. laws were broken and who should be prosecuted," Schiff added Monday night. "It is not Mueller's job to tell the American people what happened, that is our job, and the (GOP) Majority has walked away from it."
Rep. Jim Himes, D-Conn., tweeted that even as a member of the committee, he hadn't seen the Republicans' summary of their report.
Rep. Adam Schiff
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See Gallery
"Huh. Interesting. I'm on the House Intel Committee and this is the first I've seen of this one pager. And its conclusions," tweeted Himes. He added in a statement that he didn't believe the committee adequately answered important questions in the Russia investigation and did not interview all witnesses necessary "to write a full and accurate report."
The Republicans' conclusion came after the committee interviewed 73 witnesses and reviewed more than 300,000 pages of documents. The Senate Intelligence Committee's investigation is continuing.
"Dear Russia, you're cordially invited back to America this fall. — House Intel Republicans," tweeted Rep. Eric Swalwell, D-Calif., another member on the panel.
House Minority Leader Nancy Pelosi, D-Calif., suggested that Democrats could take other action to circumvent Republicans.
"House Republicans have abandoned their oath to support and defend the Constitution and protect the American people. Democrats will continue to take real, immediate action to secure our democracy," she said.
"While this investigation comes to a hasty and irresponsible end, the House majority cannot shut down Special Counsel Robert Mueller, nor the investigation underway in the Select Senate Committee on Intelligence," Rep. Denny Heck, D-Wash., said Tuesday.
"Someone will find out the full truth eventually, and those of us who care about countering future Russian aggression will not stay silent or inactive," he added. "We will continue to pursue ways to safeguard our elections and protect against future attempts of collusion."
Other Democrats are still pushing for a bipartisan, independent commission.
"I still believe that the Congress should establish a bipartisan, independent commission to answer the questions that the Republican Majority on the House Intelligence Committee are choosing to leave unanswered," said House Minority Whip Steny Hoyer, D-Md.


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In this game you have to take care of Mercy.
After a week of work, Mercy needs an oasis of relaxation on the beach. After you have applied several m
Copyright ?2011 Pupugames.com. All rights reserved. All games, animations, images, and sprites are copyright to their respective owners or creators.
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text:
Chocolate Covered Marshmallows
Ingredients45 m servings 184
- Adjust
- Metric
Directions{{model.addEditText}} Print
- Melt the chocolate in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval. Do not overheat or chocolate will scorch.
- Dip the marshmallows in chocolate using a toothpick or fork to hold them. Place on waxed paper or aluminum foil, and freeze. Let marshmallows sit at room temperature for 5 minutes before serving.
Nutrition Facts
Per Serving: 184 calories; 10.1 27.1 1.5 0 9 Full nutrition
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ReviewsRead all reviews 68
82 Ratings
I love making these! I don't like to use chocolate chips - as the liquid firms up too quickly. Chocolate chips have an added agent in them to keep its shape - I use regular melting chocolate ins...
This recipe was just ok. I made some marshmallows covered with crushed cinnamon hearts, some with coconut, and some with coloured sprinkles. If I make this recipe again, I will cover more of the...
I love making these! I don't like to use chocolate chips - as the liquid firms up too quickly. Chocolate chips have an added agent in them to keep its shape - I use regular melting chocolate ins...
I just made these for my daughter to take to a party ( 10 year olds girls night). I used pretzels for the sticks and dipped the chocolate in crushed Butterfingers for a totally edible treat!
What could be better than chocolate and marshmallows! Fairly easy recipe, I did need to add a little shortening to my chocolate chips because they weren't wanting to melt smoothly. I only dipp...
I thought these were great! It was a little too much marshmallow for us, so I cut them in half. I melted chocolate bark in the microwave (stirring every 30 seconds) and dipped the marshmallow ha...
My kids and I were looking for something fun to do with Kraft's new Vanilla-Caramel marshmallows. This was an incredibly simple cooking project we could all do together to make everyone happy. W...
Good and simple. Place the bowl of melted chocolate over a pan of simmering water to keep it at a good consistency. Using a deep Pyrex bowl to dip in worked better than my shallow double boile...
Dipped in orange candy melts and chocolate- shoved a small pretzel in them and cut off some of the top- They looked like pumpkins!!!
Fun and easy to make. I melted my chocolate on the stove top and had no problems.I used sprinkles,graham cracker crumbs and oreos. The kids all thought they were great.I like this recipe. Thanks
I put three marshmellow on a stick and then dip in white chocolate and use soft sprinkles. Kids and adult love these at partys.


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Philip Koopman
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One fine body…
- United States
- Work Autonomous vehicle safety; Edge Case Research & Carnegie Mellon University
- Industry Technology / Software / Internet
- Website https://users.ece.cmu.edu/~koopman/
- About Autonomous vehicle safety, software safety, embedded systems, critical systems, embedded control networks, distributed embedded systems, security, and software engineering education. More than 200 industry design reviews of embedded software projects, and testified as an expert witness in automotive Unintended Acceleration cases. My background includes time as a US Navy Submarine Officer in the Cold War, embedded CPU designer for Harris Semiconductor, embedded system researcher for United Technologies, and principal in a few startup companies. These days I spend a lot of time on autonomous vehicle safety technology, safety policy, and embedded system skill training for industry. Likes o...
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Escape rooms are rising in their attractiveness. Usually, they are a physical adventure game where players need to solve various puzzles by making use of hints, clues as well as approach so as to be able to complete set out objectives. Basically, the player has a time limit set in which he requires to have unveiled the trick hidden within the rooms. There are various locations where the game can be set and it includes space stations, dungeons and even secure cells and so on. This type of game set is fairly famous in various parts of the globe. There are areas that have got stable escape rooms. Escape room enthusiast follows the games all over so as to enjoy the excitement that comes with it. This type of game generally has teams of around six to twelve players. They are needed to influence and use the surroundings so as to get the set goals.
The places are themed in a certain way so as to confront and excitement participants to try to work together. In escape rooms, the players are requiring to use all their senses. They require using their ears, eyes, brains and the whole body so as to be able to decide all the clues left. There is no requirement to know anything in finicky. Even very young children can contribute. Escape rooms are typically based on a theme where one requires escaping. Many times, the time is set at one hour. This type of setup has become an occurrence worldwide and they have captured business marketers as well as researchers at universities. Adventure rooms are a real-life escape the room game which is the offer by many escape room provider companies.
This game permits people to interact. People leave the screens so as to connect with a face to face variety of adventure. There are various challenges that people can come upon at such rooms and every member of the team can try their most excellent to be the hero. All the participants in the game are predictable to carry something to the table that will aid the entire team to complete the game on time and escape. The games are generally designed so well and it is up to the team to really find ways in which they can avoid the puzzles as a set. Various teams grip the challenges in a different way. Some team chooses to make it look disordered as the rooms are turned upside down. If you want to play Room escape games then register online at company website which provides Escape game.


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+Halle new collection at Kvadrat London
+Halle joined forces with fellow Danish design brand Kvadrat to produce a beautiful post-Orgatec presentation at the Kvadrat showroom in London.
Showcasing the new collections designed by Form Us With Love (below), these pieces were upholstered in the latest Kvadrat ranges. The presentation highlighted +Halle's expertise as master upholsterers as well as their future-focussed award-winning design program.
Images courtesy of Relay Design Agency. Photography by Plastiques London.


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1. Place green onion and cilantro or parsley in food processor. Whirl until evenly chopped.
2. Halve avocados. Peel and pit. Cut avocados into 2-inch pieces. Add about half of avocado to green onion mixture in processor. Add lime juice, picante sauce, salt and hot-pepper sauce. Whirl, using on-and-off pulses, until finely chopped.
3. Add remaining avocado to mixture in processor. Whirl with on-and-off pulses until desired consistency.
4. Scrape guacamole into a serving dish. The guacamole can be prepared up to 4 hours ahead and refrigerated, tightly covered with plastic wrap. Serve with tortilla chips.


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Child's behaviors & values
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(video) Really SCARY TREND in (y)our children. Let's do something about it!
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Tip: Stop in GlenAllen to get gas, food and snacks for the drive. There wasn't many stops from GlenAllen to Fairbanks. This was a favorite drive given much of it was a two lane road with scenery along the way.
We stopped off at the North Pole - had to, it just seemed like a must do thing.
We stayed at the Rivers Edge Resort and Cottages. I so loved this place where we had an individual cottage. Behind the cottage was a walking path near the river. It was quaint and comfortable.


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FAQ of HHO Cleaner Agent
- What's HHO Carbon Cleaner Agent?[2018-08-22]
- Tell me something about your Nano liquid agent[2018-02-06]
- What's the advantage of your HHO Cleaner Agent?[2018-04-25]
- How Can I Save Money After I Bought Car?[2017-07-24]
- How to Reduce Carbon Footprint?[2017-07-18]
- What is cleaner agent ?[2017-07-17]
Contact Person
- Jenny Hu
- Address:
- Rd.25, Qingshan Industrial Park, Yuelu District, Changsha, Hunan, China


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Nathan Kline went down with his plane twice during the Battle of the Bulge, the Germans' deadly last stand of World War II.
The first time, an unexploded 88 mm shell pierced the right engine and sent his plane plummeting to the earth nose-first. The second plane crash landed on a rocky, snow-covered field wheels up after being riddled by flak.
"Someone up there must have been watching over me since I had two near misses without a scratch," said Kline, now a retired Air Force major. "However, I was mentally and psychologically exhausted being shot at and crash-landed two times."
Kline, who recovered in Scotland and tallied 65 bombing missions during the war, offered the intimate glimpse of the harrowing experience Saturday to a standing-room-only crowd at the Sigal Museum in Easton. He was one of three veterans to provide various viewpoints of the battle conditions and the price Allies paid to win the war.
Kline, 92, of Allentown, was joined by Bulge veterans Raymond DeRaymond, 94, of Easton and Lionel Adda, 95, of Allentown. Bill Gieske, whose father was a veteran of the battle, moderated the forum. It also drew three World War II re-enactors and featured a special tribute to Morris Metz, who helped launch the Lehigh Valley Chapter of the Veterans of the Battle of the Bulge.
The Battle of the Bulge began Dec. 16, 1944, as Adolf Hitler tried to break up Allied forces and make a comeback in Europe. The Germans were reeling from the recent D-Day invasion at Normandy, when the Allies launched an offensive on the shores of northern France. To many, it appeared the Germans all but lost the war.
Hitler staged a counterattack in eastern Belgium and northern Luxembourg, striking first near the dense Ardennes Forest, where inexperienced American troops had been stationed.
The Germans surrounded Bastogne, where Brig. Gen. Anthony McAuliffe was in command, and demanded the Americans surrender. McAuliffe famously relayed his one-word response: "Nuts!" Gen. George S. Patton came to Bastogne's defense a few days later.
When the 41-day battle ended Jan. 25, 1945, about 100,000 Germans were killed, marking Hitler's last major offensive. But Americans suffered heavy casualties, too. About 19,000 Americans were killed, 47,000 wounded and 15,000 taken prisoner.
While Kline was locked in battles in the air, Adda was on the ground with some of the green troops who were stationed there for some "seasoning" before going to battle. He described early December 1944 as "an uncomfortable winter camping trip," where they ate and slept too little.
Adda recalls being eager to go back to sleep on a dark, misty morning Dec. 16. His relief shift was about to end at 6 a.m. when he heard a light noise in the distance like a soldier dropping a cartridge. A short time later came the artillery fire.
"It was very intense and remarkably brief, maybe 30 seconds or a minute," Adda said. "And it did create some casualties, but it woke up everybody and so everybody went to the holes and became involved in the battle."
His unit overtook an invading group of about 10 men. Many were killed or wounded with a few "playing dead." Adda said he captured one, a 17-year-old in a snow cape who was led away by an American rifleman. His unit fought the following day, gradually falling back into the woods under fire.
DeRaymond fought with the 87th chemical mortar battalion, a curious title as the mortar shells weren't filled with chemicals but high-explosives that could go 4,300 yards. He said his company had "good protection" in front of them and was credited with taking out two tanks.
Among those in the audience listening to the war stories was Doug Metz, whose father fought in the Battle of the Bulge. Metz said his father had been dedicated to making sure the stories continued to be told so that Americans never forget that "freedom is not free."
Asked if his father would have been pleased with the turnout, Metz's eyes filled with tears, adding, "Enough said."
Twitter @McallBethlehem


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When a man with experience meets a man with money, the man with experience walks away with the money and the man with money walks away with the experience.
Zzz... the tuition fees I paid.
Last year, I took a hands-off approach to anything which was beyond my skillset; website development, prototype building, research & development. In the last post, I mentioned that this is a huge mistake I do not intend to make again.
Here are some things you can learn from my failings when it comes to starting your first website.
Lesson 1 - You only need to buy the domain name.
When starting a website, you need a domain name, a hosting provider and an email service with your domain name e.g. [email protected].
Last year, I paid about RM550 for the domain, hosting and email service.
This year, I learned there was a startup friendly alternative called Amazon Web Services - Free Tier.
For a layperson, this is very impressive option to take. Just read what you get for free and for the first 12 months. Had I known this last year, my website costs could be as low as RM40 (just the domain cost) for the entire year!
So, I recommend this for all entrepreneurs starting out.
Go buy your domain name and let AWS host it for you. In fact, buy your domain through Amazon Web Services. I would not buy it from godaddy because of the hassle of transferring and migrating data back and forth. Coz the moment you start a free tier account in AWS, they have very good easy-to-understand guides to follow e.g. how to setup your first wordpress website including buying your domain name.
Oh, one more benefit, AWS as your hosting provider means you don't have to worry about slow loading times. You literally are using the services of one of the largest companies in the world and you are leveraging on their infrastructure they have built.
Lesson 2 - Emails.
Last year, I was advised that creating each email account cost money.
RM 250 per email to be exact.
It did not make sense to me that I would need to fork out RM1,000 to create emails for a 4 person team every year. In the end, I opted for two addresses:
I have just found out how you don't need to spend this money also.
Firstly, again Amazon Web Services - Free Tier.
Let AWS host your emails also. Follow the setup guide step by step. It is easy to follow. If you bought your domain through AWS, it is even easier to create your personalised email addresses e.g. [email protected].
But, if you are like me, and have an existing domain bought from other places (e.g. GoDaddy), you can still make personalised email addresses on AWS by following their process to authenticate you are the owner of the domain. For some reason, it failed on me. However, a solution is this. Forwarding emails.
GoDaddy allows me to create up to 100 FREE forwarding emails. It stores no data but creates email addresses that can route the messages to the email addresses created on AWS. So what I did was created [email protected] (forwarding email) and route the messages to the AWS one [email protected]
Had I known about forwarding emails, I could have saved RM250 on making [email protected] I blame no one here. I did not know and hence paid the price.
Lesson 3 - Bootstrap
I am aware there are no free lunches in life.
It is possible that after the first 12 months, using AWS might cost more. (I haven't calculated yet but definitely have to).
However, I believe you are reading this because you are like me.
You are serious in starting something worthwhile.
Whether you have money or not, you should always look for ways to test and validate ideas with the least amount of cost.
So, if you are starting a website to sell things online.
Use something which can help keep your start up costs low.
Give Amazon Web Services - Free Tier a try.
Make your first dollars then budget to spend beyond the first year to keep the money flowing.
I hope you find this valuable.
If you know something I don't, please drop a comment or say hi.


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Dear KES Family,
This week Darcy Walsh and I were in Newfoundland. When it came time to go and say our goodbyes, one of our Newfoundlander parents, a true gentleman by the name of Peter O'Flaherty (proud father of Sarah '13, and Jack '15), said "We have a Newfie expression for times like this: You don't have to go home, but it is time for you to leave."
I love it.
Having just spent a little time on "The Rock" I can happily attest to Newfoundlanders' uniquely rich, joyful, and musical culture. Unabashedly friendly, one is never lonely in an elevator, a shop, or a pub. Awkward silences just don't seem to exist in Newfoundland. From coast to coast, Canadians have many things in common, but there is a unique pride and identity to the locals that is immediately apparent from the moment one arrives at the airport or ferry terminal.
We often remark upon the cultural diversity of our School and point to the international student body and how it enriches our lives. It is fabulous having students from all over the globe living and learning on campus. However, it is equally important to celebrate what students from across Canada bring too. We have many proud students from across our great nation, and whether they are from Prince Edward Island, New Brunswick, Quebec or Ontario, Newfoundland and Labrador, Nova Scotia or British Columbia, King's-Edgehill School is influenced and enriched by all of them. Sometimes, when I see Karl-Eric Demers (Class of 2015) from Quebec walking and talking in French with his young buddy Brisnel Etou Bosseba (Class of 2020), I am enthralled with the cross-cultural connections we are continually making.
As a boy growing up in the provinces of Quebec and Ontario, I heard many Newfie jokes but never actually met anyone from Newfoundland until my adult years. I suspect this is the case with many Canadians. I am continually delighted by the people. Newfie humour is wonderfully humble but often points to an inner strength and generosity of spirit. This spirit was on full display when on September 11th, 2001, the people of Gander welcomed over 6,600 passengers and crew from 44 grounded aircraft into their homes for six days until the skies were cleared for air travel. Despite having an international airport, Gander is quite remote and only had a population of about 8,700 at the time.
A few years back, the rugby team travelled to Newfoundland. Along with three students, I was graciously hosted by the O'Flaherty family. One evening Peter's wife Heidi was off to visit friends. As she prepared to leave she remarked, "It would not be right to arrive with arms the same length. Do we have anything I can take?"
I love that too.
Joe Seagram
P.S. Two shipwrecked Newfies met in the open ocean. Each clinging to his own log.
"Ahoy," exclaimed the first, "Your ship has sunk?"
"Yes, a year ago."
"You don't say so? And you've been at the sea all this time?"
"Aye, and what about it?"
"How could you endure it for so long?"
"Wondering myself. It was so boring, on Sundays in particular... ."
"Ahoy," exclaimed the first, "Your ship has sunk?"
"Yes, a year ago."
"You don't say so? And you've been at the sea all this time?"
"Aye, and what about it?"
"How could you endure it for so long?"
"Wondering myself. It was so boring, on Sundays in particular... ."
This week in pictures.
Week 14
60 Images


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John first achieved notoriety with his eye-watering performance on Old Grey Whistle Test and subsequent hit single 'Really Free' in 1977. A heady mix of blind ambition and rank incompetence was to keep this microstar shining for almost two decades despite Otway's ability to turn any situation to his own disadvantage.
His autobiography 'Rock and Roll's Greatest Failure' out sold, by a factor of ten, all the records he had released since his hit, and now Otway is struggling to live up to this billing - selling out London Astoria for his 2000th gig in 1993, filling the Royal Albert Hall in 1998, and charting at number 9 with his 2002 single 'Bunsen Burner'. For John 'Two Hits' Otway, 'the future's bright; the future's Otway!
Check out tonight's gig. Joining John on stage are Richard Holgarth on lead guitar, Seymour on bass guitar, songwriter Murray Torkildsen on guitar and drummer Adam Batterbee.!
Doors Open: 7.30pm Admission:£15 on the Door
Tickets: £12 + BF from Bristol Ticket Shop, Union Street, Bristol Tel 0117 9299008www.bristolticketshop.co.uk


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Bryan Skavnak
Bryan Skavnak is the founder of Be the Nice Kid and the happiest golf professional in Minnesota. He is the author of the #1 Best Selling book, Happy Golf Starts Here, and the driving force behind the Be the Nice Kid revolution.
As an inspiring speaker and writer, Bryan has helped thousands of kids (and their parents and teachers) become happier, more confident, and leaders through kindness.
Bryan has 11 different colored belts, has stacked 5 golf balls on top of each other, and can dance to N 'SYNC's Bye, Bye, Bye. He is married to his beautiful wife Kim, and has two darn cute kids, Ethan and Ella, who look just him. Sorry kids.


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Isle Tour.
Looking to expand your view of DTSP? Check out The Port Of St. Pete, Tropicana Fields Home of The Rays, The Vinoy Renaissance, and Snell Isle.
per person
All tours are a two person minimum three person max
Weight cannot exceed 300lbs per seat. Please call for weight restrictions.


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Behind the scenes of history adventuring IRL (In Real Life)
I was watching a nature documentary yesterday, and after it ended, they showed the "behind the scenes" - that is, the people who were hauling around the equipment, dealing with traveling to the location, and just generally putting it all together, out in the wild. I've seen these "behind the scenes" clips before, and my first is "are they crazy?", but apparently they love doing it.
So since I'm going to be out into the real world, away from my computer where I usually do my history adventuring, I thought that you might like a "behind the scenes". And if you're wondering if I'm crazy, well of course I am, but I also love doing this.
It's 7 am and my fellow-adventurer will be here at about 9, and will be doing the driving. I'm a better sightseer than driver, so that's perfect for me. At this point we've studied some old maps, and of course new ones. I'll take a bunch of photos, and write it up after we've been there. Of course, it's not about the destination, it's about the journey, so I'm sure we'll see some cool stuff along the way.
Anyway, back to "behind the scenes". The most important thing is to pack a lunch. That is really at the heart of history adventuring IRL (In Real Life). That's why I have the pic of the lunch bag at the top of this post. My experience with most people is that they travel to destinations, such as restaurants. This is all well and good, but mostly I've found these people to be the "are we there yet?" type, and all they want to really do is to get somewhere, and then go back as quickly as possible. Anything that slows them down is just an annoyance to them. As you can tell, I'm not very popular with these people! My goal isn't to get to back and forth to a destination as quickly as possible, my goal is to soak up the world around me. I like to stop, to take back roads. And I don't worry about food and water, I bring it.
And that leads me to something that I've never been, but most of my history adventuring IRL (In Real Life) friends are, hikers. They know about bringing water, about using GPS, wearing sunscreen, bringing along things that you may need out in the middle of nowhere. I suppose they have snakebite kits, although I don't want to think about that! I've never been all that outdoorsy (except for sitting on patios at restaurants) so in the last few years it's been an interesting learning process for me.
OK, I now have two hours to prepare for history adventuring IRL, so I'd better get busy!
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text: Middle East Israeli Soldiers in Stiff Fight for Village July 26, 2006 Israeli commanders say their campaign against Hezbollah guerrillas in southern Lebanon could last for several more weeks. In heavy ground fighting Wednesday, the Israeli military said eight more of its soldiers were killed in the ongoing battle for the village of Bint Jbail. Israeli Soldiers in Stiff Fight for Village Listen Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/5584489/5584490" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript


text:
Product Description
System requirements
- Windows 10, 8.1, 7
- MacOS 10.13 High Sierra, 10.12 Sierra, 10.11 El Capitan, 10.10 Yosemite, 10.9 Mavericks
- 64-bit operating system
- 2GB of RAM available
- An Internet connection at first use
Steps of stabilization
- Input Upload your video and its corresponding data motion file. Select your camera profile to correct optical distortions.
- Sync Find the perfect synchronization value thanks to our semi-automatic algorithm to achieve the best stabilization quality.
- Preview Preview your rendering in real time while adjusting your Virtual camera stabilization settings.
- Advanced Select your export options (codec, ratios…).


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"There have been enormous changes in the way legal services are delivered in recent years. Television adverts for claims management companies and lawyer groups appear on our screens daily. Not everyone, however, wants their affairs dealt with in an impersonal way. Many clients approach us because they want an alternative to the 'one size fits all' approach adopted by many of our competitors. I formed LLB Solicitors in 2012 to address this need.
I have since assembled a hand-picked team of specialist lawyers, each of whom share my commitment to excellent client service. Our internal team is supported by a wide external network of barristers, QCs, and other professionals each with a proven track record of delivering results for our clients. Our vision is to offer our clients a pragmatic and innovative service that is focused on resolving their specific problem.
When instructing a law firm for the first time most people are concerned about incurring expensive legal fees. As your legal advisors it is our job to give you good advice and our first priority for every new client is to identify the best way to fund your case. There are many options available and we embrace the principles of 'no win - no fee' working wherever possible. We guarantee that you will never be caught by surprise by our fees and you can be assured that our initial conversation is free of charge.
If you require a genuinely personal legal service with direct access to your solicitor then we look forward to working with you."
Contact us for a FREE, NO OBLIGATION discussion on 01829 753 040, via email email@example.com or request a CALL BACK here:
Nigel Barrowcliff LL.B, LL.M
Managing Director / Solicitor
Nigel began his career as a commercial lawyer. He developed considerable commercial litigation and insurance law experience before moving to a practice that focussed on personal injury law where he conducted complex personal injury and fatal accident work. However, he has always maintained broader interests particularly professional negligence and insurance law and has litigated to Court of Appeal level.
Nigel is keen advocate of alternative dispute resolution and principled negotiation. In 2008 he was awarded a masters degree in advanced litigation and dispute resolution, with commendation from Nottingham Law School.
Twenty years working in litigation and hundreds of contested hearings have provided Nigel with a valuable insight into litigation,and its pitfalls. He has a particular interest in litigation avoidance and early, proportionate solutions.
Contact Nigel direct at firstname.lastname@example.com, or on
01829 753 040.


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A glimpse of reality!
Wake up to reality!
Life is dick headed,
Life was never fair!
Life is dark.....
All this they call life....
Black boy like me, be busy creating my own Life!
A life where all my demons are hunted.
A life where I can 'caro-white' this tunnel
Tap off riches in my yard,
fetch with no restriction,
fetch without no funnel!
I have more than enough,
to create my own version of life.
I have got all I need.
I Have got ישוע
I Have got Yeshua
I have got the Giver of a new life
Godwin Okhuoya


text:
Brett has steadily built the Smith & Sons Hornsby business to a point where today he has a terrific team of professionals and a reliable and loyal group of local sub-contractors, many of whom have been with part of the team for ten plus years.
Smith & Sons Hornsby specialises in extensions and renovations and we are proud to say we have many repeat customers and have built for their friends and family. Brett understands the design trends and features unique to the North Shore lifestyle, and works closely with his clients to ensure they end up with the home they dreamed of.
Brett has been actively involved in the local community through donating labour and materials for building projects and supporting local charities. Smith & Sons Hornsby are continually striving to learn and grow with the investments in ongoing training for themselves and staff and sourcing new and exciting building products and building practices.
Suite 21, 75-77 Pacific HighwayWaitaraNSW 2077
Mail Us:
Phone: 0427 649 414
Franchisee Login
Corporate Site


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Welcome to the Milcom Monitor Post sponsored by Teak Publishing (Copyright © 2006-2019 Teak Publishing). All rights are reserved. Redistribution of these pages in any format without prior permission is prohibited. Links to individual stories are permitted without permission. The comment section on this blog is closed, but you can pass along material or comments via email MilcomMP at gmail dot com. If you submit material for this blog and want to remain anonymous, indicate that in your message.
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Thursday, December 21, 2006
HCS-5 Decomms, HCS-4 to Follow
Thanks to Adam (AirShowFreak) for this piece he cross posted to several list. So time to remove HCS-5 callsign and squadron common frequencies from our databases and websites. Wonder how many will really do it? We will know pretty soon, won't we!
Firehawks of HCS-5 Disestablish at NAS North Island
Navy News Story Number: NNS061205-06
By Mass Communication Specialist 2nd Class Margaret A. Peng
Fleet Public Affairs Center San Diego
NAVAL AIR STATION NORTH ISLAND, Calif. (NNS) -- More than 500 Sailors, former unit members, and family attended the disestablishment ceremony Dec. 3 for Helicopter Combat Support Special Squadron (HCS) 5 aboard Naval Air Station North Island.
The ceremony served to commemorate the past missions of HCS-5 and the official end of activities for the specialized Reserve helicopter squadron.
"Today we disestablished the Navy's most combat effective helicopter squadron of the past 30 years," said Cmdr. Patrick Baccanari, the unit's commanding officer.
Established in 1988, HCS-5 was a Naval Air Reserve Squadron under Commander, Helicopter Wing Reserve, San Diego, and Naval Air Reserve Force, New Orleans. The squadron, which was composed of selected and full-time support Reservists, flew the HH-60H Seahawk helicopter primarily for combat search and rescue, and to support Sea, Air, Land (SEALs) and other special warfare units.
HCS-5, along with its sister squadron, HCS-4, were the only Navy squadrons that perform both combat search and rescue and special warfare support as their primary missions.
The keynote speaker was former HCS-5 Commanding Officer, Capt. Dan Pinkerton, who spoke proudly of the lineage and the history of the unit. Pinkerton had served in various division officer tours for Vietnam-era Helicopter Attack (Light) Squadron (HAL) 5, the precursor to HCS-5.
During his speech, Pinkerton saluted all the men and women who had served in the unit, past and present. He ended his speech with an emotional goodbye and the words, "Born in combat, standing down in combat. We did our duty."
The disestablishment is part of the Naval Air Reserve's plan to reshape its aviation forces. The "Firehawks" filled a role shared by its sister squadron, the Norfolk, Va.-based "Red Wolves" of HCS-4, which also is slated to be disestablished.
"This ceremony marks a transition for our Sailors, but we are not losing the capability nor the talent of our people," said Rear Adm. Jeffrey Lemmons, vice commander, Naval Air Forces. "They will go on to serve in other units and keep this mission alive, and their skill sets well-honed."
Guests at the ceremony included Sailors from the early days of Helicopter Attack (Light) Squadron 3, HAL-5, and HCS-5. Many used this opportunity to reunite with old friends and reminisce about the "old days."
"I am glad to be here," said Dennis Russell, a former HCS-5 member who flew in from El Paso, Texas. "I am lucky to have served with such great people."
Some felt the bond to the unit very strongly and got emotional when they spoke of their feelings about the disestablishment.
"As a junior Sailor in the unit, I got to work with people who had combat experience in Vietnam," said Aviation Warfare Systems Operator 1st Class Shawn Porter. "They took me in and showed me how to do things right. I will never forget them. The experience I gained here will be with me for the rest of my Navy career."
Aviation Structural Mechanic 1st Class Richard Sanchez, a member who had been with the unit for 15 years, said that this has been the best unit he has worked with and they have proved what they can do for the Navy.
"I see the same pride and dedication to service in the Sailors today that we had during the days of Vietnam. This unit is the best of the best," said Aviation Electrician's Mate 2nd Class Mike Dobson, a member of HAL-3 "Seawolfs," the grandfather of HCS-5.
Capt. James Iannone, commodore of Helicopter Wing Reserve San Diego and New Orleans, summarized his thoughts about the unit after the ceremony.
"When I think of this unit, I think of the words, 'The many have come to rely on the few.' These men and women are the proud few who stand together and have served whenever and wherever they are called," Iannone said.
Earlier this year, the Firehawks received the Navy Unit Commendation for exceptionally meritorious service from March 2003 through April 2004.
During this period, the squadron completed more than 1,700 combat flight hours and 900 combat air missions in direct support of U.S. and multinational special operations forces in support of Operation Iraqi Freedom.
After reading the orders of disestablishment and words of goodbye from their commanding officer, the Sailors of HCS-5 were dismissed by the executive officer. The Sailors filed out proudly and silently to begin a new chapter in their lives.


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For Members
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Austin, TXDiscussion with Mark Metcalf on "Humiliation as Justification: Why the PRC's Historical Narrative Matters."
Full Calendar >
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BENS CEO Norty Schwartz and BENS Director Tom Stephenson on how inability to fulfill key positions threatens our national security.
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BENS CEO Norty Schwartz on how the U.S. can overcome the innovator's dilemma in its relationship with China.
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How could we say No?
September 15, 2018
"How can we say yes to a child when our future is so unclear, yet how could we say no to a little girl who needs a mom and dad more than anything else?"
These questions weighed heavy on two of our team members' hearts. John Stephen and Jo Lin were newlyweds, about to move back to Burma, but a little girl named Myia* had captured their hearts.
Myia's father took off before she was born and her mother had Tuberculosis. She came into emergency care when she was only 2 months old, while her mother received medical treatment. Our team worked towards reunification however, her mother's mental and physical health continued to deteriorate. When Mayia was 2 years old, her mother died.
At that age, a child's sense of safety in the world is based on others meeting their needs and attachment is vital for emotional healing. Within our Emergency Shelter, Jo Lin became Myia's person; the one to hold her, comfort her and the one to remind Myia everyday that she is deeply loved.
Since a shelter is not the best place for a child long-term, our team began planning for a family placement. After unsuccessfully searching for safe relatives, recruiting a foster family seemed to be in Myia's best interest. Because of the bond she had already built with John Stephen and Jo Lin, they were naturally our first choice.
In light of their concerns, Daniel simply asked them to pray for 3 days and seek peace, for either direction.
After 3 days in prayer, their answer was clear. Both John Stephen and Jo Lin had 100% peace that Myia was to become their daughter. When Daniel asked how they were so sure, Jo Lin responded,
"Things were completely changed. All of my worries, uncertainties and insecurities were gone after we simply, and humbly said 'Yes' to God."
Myia was officially added to the family shortly after they moved to Burma and has been able to meet many relatives who will now be a part of her life-long support system. Her grandmothers are smitten with her and love to care for her every chance they get. She is now 6 years old and thriving in school. She's a huge fan of spicy food and is very talkative.
Myia could have lived her entire life as an orphan, but instead she is thriving as a daughter, known and embraced by the love of a family.
Your support empowers families for children like Myia!
*name changed to protect identity


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SNL, Comedy Central Judge NYC Semi-finals
SNL star Aidy Bryant will judge Tuesday night's Semi-final at New York's Bowery Ballroom. At her side will be Alex Koll (Comedy Central, Conan) and our very own Hot Lixx Hulahan (Large Sombrero). Wherever you are, whatever you're doing, you should buy tickets now.
Follow @usairguitar, tweet using #usairguitar, and find us on Instagram.


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by Stephen W. Smith
The world we are living in is one that is physical; driven by thoughts and ideas; divisive politics and powerful personalities. This is a world that is empirically validated: What we "see" is what there is; What we "touch" and what or who touches us is what matters. What we have judged to be true is what we believe is actually true. Some of us believe doctrine more than we believe in God. We may go to church and speak of church more than we speak of encounters or experiences with Jesus. In our time hurried and fast culture, we want facts and we want them now-- short, succinct and bullet point if possible.
There is little room for the spiritual world in our age of busy, urgent and survival. What matters is our flat screens our iPhones and our being able to make a living. Many of us do not know how to live other than work and the unsure rhythm of survival of sorts.
We are moving at lighting speed and coming up empty inside. We want to be fulfilled but have no idea where to find fulfillment. We're confused; disappointed and anxious. We fret. We live busy and we live over-committed…totally forgetting that there is a whole "other" way to live and be. Our emptiness demands to be filled so we drink to numb the pain. We check the boxes to make us "think" we're doing "it" right but inside we feel and remain empty. Empty. Empty. Empty.
There is little to no attention to an inner life—a life that is marked by the spiritual and the essential ingredients to a life that is well lived. The spiritual life does not thrive in a linear, left brain approach. The spiritual life is a life of marvel, mystery and meaningful encounters with God. This is the system that Jesus, himself entered. Folks being religious but folks feeling dead inside. It's no way to live.
Our inner world—our souls feel fragmented navigating the whitewater of our speedy life. We rarely have the time or take the time to integrate "how we are doing with what we are doing." There is a void; an inner ache that we long to be fixed or filled or something. We're not sure anymore of what to do.
Many of us live empty lives—filling our life with the basic things we have come to believe matter. But all of our pushing, striving, getting and doing is leaving us empty.
Our dilemma reminds me of the peril of the early followers of Jesus when they fished and fished all night long but their nets were empty. They tried to do what they knew. They did what they had been trained to do. But in all of their efforts and in the midst of all of their trying, their nets were empty, stayed empty and offered only what empty offers any of us: nothing.
It was only when Jesus gave them clear direction that their situation changed. Jesus told them to "put out into the deep" (Luke 5:1-7). It is in the deep that we find what we are most looking for. It is in the deep that we find our answers. It is in the deep that we are most fulfilled. It is in the deep that we find God and find our true selves.
The deeper we go—the deeper we move in our faith and move away from the shallows --is the place where our nets will be filled. The deeper we move and the deeper we talk, we find what really fulfills us as human beings—as living souls.
We can attend church; go to meetings; help a few people from time to time but until we discover the refreshing fruit of the deep water, our souls will be empty and our lives will be vacant. An inner void will be how we live when we wanted to live any other way than empty.
Richard Foster, author and spiritual guide for many has reminded us, "The world does not need busy people. The world needs deep people." I agree wholeheartedly. When deep people lead churches, organizations and countries, we see massive and healthy change. When we are led by people who dwell in the shallows, we see shallow thinking and shallow results. We lose our sense of what growth or maturity actually looks like.
Deep is about encounter with God. Deep is about accepting the mystery of our faith more than mere doctrine. Like the early fishermen, we all know where the deep is… it just may be that we prefer the shallow rather than experiment in the deep.
Deep involves slowing your life to be present "in" your life. You and I are living the one and only life we will ever live on the planet. What would it look like for you to embrace "slow" more than fast? To be more present in your every day life is to have moved to the deep.
Deep involves quiet. The Scriptures are clear. Stillness is the portal that we must pass through to encounter God. Stillness must be learned because in our western and Christian education, few of us have ever had any teaching or coaching on how to be still and quiet. Why do you think this is the case in our churches and in education today? The Psalmist said it best, "Be still and know God" (Psalm 46:10). Why then are we not taught, coached and led to more stillness—if through stillness we find God. The cry of the heart of leaders I work with us this: "Can you help me quiet the inner demons who rage against me; who are constantly critical of me and who thwart my joy?" When we ask this question, we are ready to learn how to be quiet.
Deep involves encounter. In the deep, there may be larger fish that are more powerful than the summer brim that stay close to the surface in the shallow. We feel the threat of the deeper things—the intense feelings of the deeper realities—when we start being quiet. Perhaps, so many of us give up right here because we are actually fearful to face what is inside of us—the deeper place within us all. So, we keep ourselves busy. We keep the music on. The podcast playing—whether we actually listen deeply or not.
Deep requires practice. Every spiritual practice of moving to the deep is actually a practice that, over time and through time, we can find deep fulfillment and peace.
Deep requires sharing. No scuba diver ever goes alone to the deep. A companion always goes. What is encountered in the depth is shared. It's shared above the water line and it creates great conversation and deepening experience.
Here are some questions to spur you on in your thinking and dialogue about the "deep."
1. How do you define "deep" faith?
2. How does a person move to the deep?
3. How do you describe "empty" in your own personal life situation right now? What is missing or lacking? Describe your own empty nets.
4. Describe a person you believe experiences the deep. What adjectives would you use to describe this person's lifestyle and faith?


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Dual-phase vacuum-extraction system design theory
Dual-Phase Vacuum-Extraction (DPVE) is an aggressive remedial technique, that has gained wide acceptance by EPA as an effective method for remediating soil and groundwater impacted by VOCs. IMT, a provider of new and used remediation equipment, provides information on the design and use of dual-phase vacuum-extraction systems. The basic concept is similar to conventional soil vapor extraction in that a vacuum is applied to an extraction point to facilitate removal of VOCs...
• IMT shares valuable information on the design of dual-phase vacuum-extraction systems and equipment used in the effective remediation of contaminated soil and groundwater.
BIRMINGHAM, AL, March 12, 2008 -- Dual-Phase Vacuum-Extraction (DPVE) is an aggressive remedial technique, which has gained wide acceptance by the EPA as an effective method for remediating soil and groundwater impacted by volatile organic compounds (VOCs). IMT, a provider of new and used remediation equipment provides information on the design and use of dual-phase vacuum-extraction systems.
The basic concept is similar to conventional soil vapor extraction in that a vacuum is applied to an extraction point to facilitate removal of VOCs. However, with this process, the extraction wells are screened above and below the water table to allow soil gases drawn into the well under the influence of the vacuum to entrain the liquid phase (groundwater and free product), so that both phases are brought to the surface. When applied correctly the process results in rapid, simultaneous remediation of both soil and groundwater.
The components of a DPVE system must be capable of extracting both subsurface vapor and groundwater at a rate that will adequately remediate the site. The DPVE system consists primarily of liquid and vapor extraction, phase separation, and air and water treatment equipment. Typical components include a vacuum pump, an oil/water separator, air stripper, phase separation vessels, transfer pumps, and associated instrumentation, wiring, and piping. Specialized equipment, depending on site-specific requirements, may include filtration equipment for suspended solids, vapor and liquid adsorption vessels for VOC removal, sequestering agent and pH balance to reduce precipitation of dissolved metals, and thermal or catalytic oxidizers for VOC destruction in the vapor stream.
The best tool for the proper design of a DPVE system is a pilot study. IMT recommends a 24-hr pilot study with readings taken on defined time intervals to establish response curves. Information that should be collected during the pilot study should include the following:
• Applied vacuum
• Air flow, temperature, and VOC concentrations
• Groundwater drawdown
• Subsurface pressure (inches of water)
• Liquid recovery rate
• Dissolved concentrations
• Water quality
Applied vacuum, airflow, and temperature are essential in the design of the DPVE vacuum pump. There are several types of vacuum pumps on the market today, and depending on the site conditions, careful consideration must be taken in selecting the proper pump.
Pneumatic and Hydraulic radius of influence are important in determining the number of extraction wells and placement. The more wells that are required to recover vapors and liquids from the subsurface, the larger the DPVE equipment will need to be. Keep in mind that it is expensive to treat air and water that is extracted from the subsurface. Therefore, if air treatment and water treatment is required to meet discharge limits, and you will be extracting large volumes of air and water, then it may be more cost effective to use another technology. Typical vapor extraction rates are less than 400 standard cubic feet per minute (SCFM) at 20 inHg. Typical liquid extraction rates are less than 30 gallons per minute (GPM).
Contaminant concentrations in both the liquid and vapor phase provide the necessary information needed to size the air and water treatment equipment. Sometimes carbon adsorption vessels can be used to treat the vapor stream. Higher concentrations will require other means of air treatment such as an oxidizer because of the amount of carbon required to treat the air. Another consideration when using carbon is the temperature of the air stream. The efficiency of carbon decreases as the vapor temperature increases. We recommend that the temperature of the air stream be less than 110°F.
For water treatment, information on the type of contaminant and its concentration is used to size the air stripper and carbon vessel if used to polish the water discharge. If you are using carbon, we recommend that a bag filter be used to filter precipitants subsequent to the air stripper and prior to the carbon vessel. If the groundwater contains high levels of dissolved phase metals such as iron, calcium and phosphorous, then a sequestering agent may be necessary hold the dissolved metals in solution, which want to combine with the oxygen that is introduced to the groundwater discharge stream by the DPVE system and air stripper.
IMT assists in the design and implementation of site-specific pilot testing at project sites to help evaluate remedial alternatives in order to create the optimal remedial equipment solution.


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What is Shaw FreeRange TV?
Shaw FreeRange TV gives you access to your TV subscription in a single place that you can access from anywhere. You can watch over 80 live TV channels and on-demand content on your device, including your phone or tablet, while on the go. FreeRange TV also gives you the ability to download over 1,000 on-demand titles for offline viewing.
Shaw FreeRange TV is available for download for Shaw Direct customers and is included at no additional cost as part of your TV subscription.
What content will I have access to through Shaw FreeRange TV?
As a Shaw customer you will have access to most of your current TV subscriptions, including live TV shows, movies, sports, and on-demand content.
How does Shaw Direct–like all broadcast distributors–negotiate with content creators to carry channels and shows for our customers to watch?
For Shaw Direct, like all broadcast distributors, rights to air channels and shows on mobile devices must be negotiated and secured with our broadcast partners, due to an increasing preference to watch content online or through apps like Shaw FreeRange TV.
Despite this, there are cases where restrictions are imposed on the content we can provide for our customers digitally, which may impact where and how content can be viewed, and duration of access for customers.
We are committed to working with our distributors to give our customers access to the most content possible.
Where will Shaw's FreeRange TV be available?
Shaw Cable and Shaw Direct customers are able to download the app on supported iOS and Android devices, including iPhone, iPad, iPod Touch and Android Tablets and Smartphones. Apple devices must have iOS 9.0 or later release and Android devices must have OS 4.1 or later release.
Who will have access to Shaw FreeRange TV?
Shaw Direct subscribers have access to Shaw FreeRange TV at no additional cost as part of your TV subscription. You will be able to download the app on supported iOS and Android devices.
How do I get Shaw FreeRange TV?
The app is available for direct download in iTunes and Google Play stores. You can also visit shawdirect.ca/freerangeTV for download links and to find more information about Shaw FreeRange TV.
What kind of features and functionality will the app provide compared to the existing TV apps?
You can access the networks (where Shaw has mobile rights) you subscribe to through a single app, rather than having to switch between apps. This creates a more seamless user experience for our customers. Also, download select on-demand kids' titles for offline viewing at a later time.
Shaw FreeRange TV offers suggestions based on the content you watch, and stores your viewing history for a full year to make it easier to watch a new TV series or find that favourite movie. Can't decide what to watch? Rotten Tomatoes and Flixster movie ratings are embedded throughout the app to ensure you can make informed viewing decisions easily, on a single interface.
Finally, Shaw FreeRange TV is family-friendly, with options for Parental Controls and Safe Browse features within the app, which enable the entire family to safely access content.


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"We elves try to stick to the four main food groups:
candy, candy canes, candy corns, and syrup."
~ Buddy the Elf
Everyone has their favorite holiday movie. For some, like my fifth grade teacher, it's A Christmas Story. For others, like my friend in Yuma, it's National Lampoon's Christmas Vacation. For even more, like my parents, It's A Wonderful Life. However, for me, it's Elf. "A fictional story about an adopted elf named Buddy, who was raised in the North Pole, went to New York, ate spaghetti, worked in a shiny mailroom, and eventually saved Christmas." Whether or not you celebrate Christmas, have drank your first (and maybe last) cup of eggnog, or share "my affinity for elf culture", there are four life lessons that we can learn from the movie Elf.
- Compliment the Small Stuff: "You did it! Congratulations! World's Best Cup of Coffee. Great job, everybody." Sometimes it is easy to overlook the little contributions that team members make every day. Routinely acknowledging an individual's consistent positive attitude during stressful situations or immediately responding to student concerns are accomplishments worth highlighting. These simple acts may seem insignificant given the laundry list of daily tasks and strategic initiatives institutions strive to accomplish, but can make all the difference to the students your institutions serve and the other team members in the room. We tend to offer praise when big goals are achieved, but overlook the opportunities to reinforce the everyday performance that makes an institution run smoothly. This holiday season, make an effort to compliment team members on the small accomplishments too.
- Step Outside Your Comfort Zone: "Papa says my real father lives in a magical place far away…but the thing is, I've never left the North Pole." Some of the greatest achievements and rewards were the result of individuals who were brave enough to step outside of their comfort zone. Routines are easy. Taking risks is hard. However, by pursuing the unknown and tackling our fears, we allow ourselves opportunities to learn and grow. We can fall into a trap of convincing ourselves that life could not get better, but we rarely stop to think about what if it does. We spend much of our lives limiting ourselves to what we think we know instead of reaching for opportunities to learn what we do not know. This holiday season, step outside of your comfort zone and embrace opportunities that allow you to grow.
- Share What You Learn with Others: "First, I traveled through the seven levels of the candy cane forest, past the sea of twirly-swirly gumdrops, and then, I walked through the Lincoln Tunnel." We tend to hold what we learn as closely guarded secrets thinking this will give us an edge over others. The problem with this approach is that it gets lonely. We are social beings and our lives and experiences are meant to be shared. This is why educational opportunities are so important. Learning does not need to always occur in formal settings. We should be looking for opportunities everyday to share our knowledge with others to make their lives a little bit easier. This holiday season, seek out chances to share what you learn with others, but more importantly, take time to learn from them as well.
- Live the Life You Love: "First, we'll make snow angels for two hours, and then we'll go ice skating, and then we'll eat a whole roll of Tollhouse cookie dough as fast as we can, and then, to finish, we'll snuggle." Life is all about choices. Our attitude is all about perspective. We can get caught up in thinking who we are or what we have is never good enough and some of that is motivation, but sometimes it is the lie we tell ourselves when we begin to settle. We have a chance every morning to face our day and the choices we make with a grateful heart. It is important to allow the little things in life to excite us, continue to see the magic that exists all around, and smile because "I just like to smile! Smiling's my favorite." This holiday season, take time to appreciate the life you have chosen to live and embrace the opportunities to smile.
Yes, Elf is a fictional story, but the lessons are very real. They are lessons that remind us to not take people for granted, spread a little more love, and above all, be yourself. The world needs a little more you and a lot less of who people think we should be. This holiday season, EduCred Services wishes you, your family, and friends a happy holiday season full of love, candy, candy canes, candy corn, and syrup.


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Premalaya is set on a graceful 6 acre block, here you can surrender and fully immerse yourself in the beauty and energy that surrounds. The local area is sacred to the original owners of the land, the 'Noongar' people, who have lived in the south-west of Western Australia for more than 45,000 years. At Premalaya, we have a deep respect for mother nature and the land that we reside upon and we acknowledge the Wardandi people as traditional owners of this land. For more information on Aboriginal Culture in the local area, you can visit the Wardan Aboriginal Cultural Centre just 4 km away.
Located in Yallingup which is the aboriginal name for 'A Place of Love' and Premalaya means 'Place Of Love' in Sanskrit. Fall asleep to the sound of frogs & crickets and wake to the sound of native Western Australian birds before you open your windows and doors to the cleansing indian ocean breeze. At Premalaya, we want your experience to be dream-like - so that you can totally relax. Our home is your home and our chalets have been designed with you and us in mind. This is a place where you can retreat and switch off from the crazy world where uncomplicated living has somehow been forgotten. Here you can breathe and remember what your body, mind and soul really need, to feel whole once again. Simply enjoy all that this beautiful part of the world has to offer including world renowned wineries, fresh local gourmet produce, pristine beaches such as Smiths Beach only 2km away and Canal Rocks Boat Ramp 4km's away. Most importantly, Premalaya gives you the opportunity and the chance to just be.


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The amazing aerial warfare game Ace Combat Assault Horizon is now available on Xbox LIVE Games on Demand for Microsoft's Xbox 360! This is in addition to the game already being available via the PlayStation Network for the PS3, as well as the Ace Combat Assault Horizon: Enhanced Edition on Windows PC.
The game Assault Horizon itself is a step up in the long term flight combat franchise, and brings a new and exhilarating intensity to the gameplay; aircraft can be spectacularly destroyed, complete with torn apart cockpits, wings, streaming oil and debris throughout the skies. Tear your way through enemy aircraft in high action single player, co-op and online multiplayer in Assault Horizon, traversing over real world locations the world over.
Engage in intense aerial combat around the globe, turning enemies into scrap metal and dodging skyscrapers. Get up close and personal with the newly introduced close-range assault system, and pump some adrenalin into your one-on-one shootouts with high speed acrobatics. Get your fix of excitement and flight combat with the fantastic Ace Combat Assault Horizon.
Available on Xbox Games on Demand.