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In the four years since George St-Pierre last fought in the UFC, the landscape of the sport has changed dramatically but one thing which hasn't, is his fighting ability in the Octagon.
A lot of question marks were raised when GSP decided to return to the sport – despite being a long-time welterweight champion – taking on middleweight champion and seasoned campaigner Michael Bisping, in the main event at UFC 217 at Madison Square Garden.
His last outing was in 2013, defeating Johny Hendricks via a controversial points decision which many thought should have swung in favour of his opponent – on the night, in Las Vegas, GSP revealed a lot was going on in his personal life and he 'needed to hang up his gloves for a little bit'.
'For a little bit' turned into four years but his return to the Octagon did not disappoint!
GSP looked bigger and more muscular than four years ago and managed to absorb several blows from Bisping before finishing the champ with a devastating counter left.
This was the shot that set up the famous win for GSP:
ANOTHER HOOK THAT SET IT UP!! #UFC217 @GeorgesStPierre pic.twitter.com/sBwgt08n17
— UFC (@ufc) November 5, 2017
GSP knew where Bisping was weak, as he mentioned in his post-fight comments:
I studied Michael's tape and I knew he had a problem with shots from the right, so I faked on the left side to attract his attention and I struck him on the right.
His tactics paid off as Bisping went down, visibly shaken by the blow before GSP dived on top of him to finish the fight in style.
You can watch the full ending here:
Georges St-Pierre chokes out Michael Bisping and is the new middleweight champion! ?#UFC217 pic.twitter.com/EqTnlvAjlk
— #UFC217 (@btsportufc) November 5, 2017
Although it looks a lot like GSP had wanted to knock out Bisping on the ground, apparently he deliberately backed off the British fighter to get him on his front and an opportunity for GSP to get on his back.
It worked to perfection and Bisping was locked in the choke, saying after the fight:
He has a hell of a squeeze.
It's been 4 years since UFC gold has been around his waist. #AndNew @GeorgesStPierre pic.twitter.com/si3UXeWyi7
— UFC (@ufc) November 5, 2017
GSP said afterwards:
It was a trick. I kind of like to put traps in. I have more experience and a few years ago, I was trying to force things.
I think the best way in fighting is to set up traps so when your opponent steps in, you get him.
St-Pierre is now the UFC Middleweight champion, four years after his last fight in the competition – now matching Bisping on 20 wins – the UFC's joint-highest ever.
GSP finished by saying:
I don't have the words in my mouth right now. It's a dream come true.
What better way to announce you're back than delivering a crushing defeat to one of the UFC's most experienced fighters.
Taking the idea of 'being woke' to a whole new level over a decade-long career in sport, court and online news, George has worked for titles and agencies including ESPN FC, Eurosport, LADbible and Court News UK. He may not have a degree but does have an unhealthy obsession with Lord of the Rings.


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It was mostly down to the 20-year old Kamindu Mendis from Richmond College showing the stuff he is made of as he blasted an unbeaten 91 as Sri Lanka chased down a challenging 238 target.Mendis' knock ensured Sri Lanka were home in the 49th over after some scares as the home team lost six wickets. He is the leading run-maker in the Sri Lanka line-up with an aggregate of 174 runs and interestingly also the leading wicket-taker with seven scalps from the three qualifying round games which makes him the player that India will closely watch and monitor.
But the occasion is also crucial for the rest of the players at a time Sri Lanka is now hard-pressed to groom and prepare future players with time running out and the rest of the top 10 cricket-playing nations in the world leaving no stone unturned.Being in the same group Sri Lanka were beaten by India in the qualifying round but today's match is expected to be a different genre altogether as the touring team can also come under pressure while carrying the unbeaten tag into the final.
India will have to look forward to its leading batsman and opener Himmat Singh who has hammered 207 runs in the run-up to the final that includes seven sixes and a top score of 126.Sri Lanka squad: Kamindu Mendis, Lasith Embuldeniya, Shammu Ashan, Hasitha Boyagoda, Jehan Daniel, Asitha Fernando, Nishan Maduska, Avishka Fernando, Chamika Karunaratne, Asela Gunaratne, Shehan Madushanka, Nishan Peiris, Sandun Weerakkody, Shehan Jayasuriya, Wanindu Hasaranga.
India squad: Jayant Yadav, Ankush Bains, Siddharth Desai, Ruturaj Gaikwad, Himmat Singh, Deepak Hooda, Mayant Markande, Shams Mulani, Prasidh Krishna, Ankit Rajpoot, Nitish Rana, Atit Sheth, Shivam Mavi, Simran Singh.

subset: commoncrawl


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What happens if the President acts more "Presidential will the critics and the fans be happy? President Trump showed the deference to the offense in his most recent tweets on the kneeling conversation (Tweet 1) and still many of his critics called him racist. The President's supporters on the other hand probably felt it was a bit too tame. The tweet on the one year remembrance of Charottesville was not even covered by many in the media because it didn't fit their narrative of the President. The truth is if the President continues this policy of becoming more "Presidential" he still will be demonized by his critics and have his supporters feel that the puppet maskers have started to grab his strings as well. We supporters don't always agree with the way the President says it and may even disagree with some of the words but at least he has that Presidential tenacity, which gives us the courage to be ourselves as well. The critics will find a way to interrupt hatred from any of your words so keep it real "Mr. President" and speak to the people instead even if one or more strings has fallen.
A football game, that fans are paying soooo much money to watch and enjoy, is no place to protest," Trump "Most of that money goes to the players anyway. Find another way to protest. Stand proudly for your National Anthem or be Suspended Without Pay.?
"The riots in Charlottesville a year ago resulted in senseless death and division," Trump tweeted. "We must come together as a nation. I condemn all types of racism and acts of violence. Peace to ALL Americans!"


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Open up new opportunities for your professional and personal development – with Tebis, the high-quality global brand for creative engineering. We are a globally active high-tech company that develops and provides complete 3D CAD/CAM software solutions. As a specialist for high-efficiency design and manufacturing processes, we optimize the production processes of our long-standing customers like BMW, Daimler, Toyota, the VW Group, General Motors, KUKA and Airbus.
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If you are interested in selling any of your items, and are not located in the San Diego region, for your convenience we offer you the ability to ship your asset to our offices for review.
Please select the appropriate online estimate forms. If your desire is to sell one of your items of jewelry, simply select Jewelry Quote. Or, if your wish is to sell a diamond, simply fill in the Diamond Quote. After you fill in your quote you have the option to request free shipping materials. Once we have all of your information, we will call you to discuss the item. Based on the information you originally submitted online and we collected in our original phone conversation we will give you a range of prices on your item. We understand the sentimental value in handling your transaction and want this to go as smooth as possible.
Shortly after your quote is submitted and the prices are approved we will send you the free shipping materials free of charge. You will need to insure your package of its contents. We prefer to ship UPS or U.S. Express Mail. Any costs out of pocket will be reimbursed to you upon the completion of purchasing your item. All of your jewelry is insured through Lloyds of London from the moment we receive your package.
Upon receipt of your package we will review its contents with you over the phone and call you with a final purchase price. Your treasures are in safe hands and we treat each and every item with the utmost respect.
If you have more than one item to sell, please fill in the appropriate form as many times as you wish.
At Discreet Collateral Loan, we are determined to make this process as smooth as possible for you. We will turn your precious valuables into immediate cash upon receipt.


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ECB keeps interest rates on hold at 0.25%
ECB keeps interest rates on hold
The European Central Bank (ECB) has kept its benchmark interest rate at a record low of 0.25%.
It comes despite the fact that inflation in the currency bloc fell to a five year low in March.
Eurozone interest rates have remained unchanged since November 2013, when the bank said it expected "a prolonged period of low inflation".
This week figures showed inflation continued to fall in March to 0.5%, well below the ECB's target of 2%.
March was the sixth month that inflation in the eurozone was trapped in what ECB President Mario Draghi has called "the danger zone" below 1%.
It was also the third month in row in which inflation fell.
The fear attached to lower inflation is it could harm the eurozone's nascent economic recovery, by weakening consumer demand for goods and services because households would be likely to put off spending believing prices will continue to fall.
Low inflation also means that governments and businesses find it more difficult to repay their debts.
Monetary easing
While the ECB was not expected to cut interest rates, analysts suggested it might adopt less conventional measures to boost the eurozone economy.
These might include a new round of cheap loans to banks or large-scale purchases of financial assets, similar to the US Federal Reserve's $65bn (£39bn) monthly bond-buying programme known as quantitative easing.
Howard Archer, chief UK and European economist at IHS Global Insight, said there was "obviously a very strong case" for taking interest rates to zero given how far inflation had fallen and the fact the euro was currently trading at a two and half year high against the US dollar of $1.40.
"However, the ECB will likely have taken some comfort from ongoing evidence that gradual eurozone economic recovery is continuing and there has not been an 'unwarranted' tightening in money markets," he added.
But Luke Bartholomew, fixed income investment manager at Aberdeen Asset Management, said the ECB's decision to hold interest rates would do little for the eurozone recovery.
"By not doing anything significant as deflation edges ever closer. Mr Draghi has let markets entertain the idea that he's going to do something without him having to actually do much. That's a dangerous game of poker and sometime soon he's going to have show his hand," he said.


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Enterprise Networks
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New Frontiers: Quality of Service Without the Pain
Episode 1: Quality of Service Made Simple Quality of Service (QoS) is a critical requirement to an optimal user experienceRead More
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Get the Most from DevNet Create: Virtual or Live!
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Enterprise NFV Design and Use Cases – Part 1
Today, very few business leaders need convincing evidence about the benefits of digitization. That's because they no longer ask "why"Read More
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How do you turn data into insights and actions?
Market disruptions don't occur every day or even in all industries. However, when they occur, for the most part, theyRead More
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Miercom Validates Cisco's Resilient Network Infrastructure
Proliferation of mobile devices, cloud moving enterprises and data hungry applications are creating the need for the next generation ofRead More
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Defining Network Programmability
Network programmability is such a generic term, like SDN and the whole Software Defined X paradigm, that it means differentRead More
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Cloud, Security and Analytics at Open Networking User Group
ONUG is here again and next week I will be heading to San Francisco to participate in the Spring conference.Read More
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Introducing PnP Connect
What is Cisco Network Plug & Play? Cisco Network Plug & Play (PnP) is a secure and scalable solution forRead More
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Cisco SD-WAN Networking Service for Public Clouds
Guest post by Fan Yang & Tony Banuelos Enterprises across all verticals are migrating their applications to public cloud (IaaS) servicesRead More
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Creating Digitization Opportunities Starts With Your Wireless Access Points
Wireless used to be simply a backup option to connect to the network for many enterprises. Wi-Fi was useful butRead More


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Capture One. Twenty Two Days Later.
Meet my new go to primary post processing software, Capture One, specifically the newest version, which is 9…Number 9,…Number 9,…Number 9….(old Beatles reference,…never mind). I've spent a whole 22 days with it. In contrast, I've been a user of Lightroom (my old go to post processing software) for about as long as I have been working in digital. Photoshop has always been a staple too so I have been firmly entrenched with Adobe's products for a time. Now, as a working photographer, I'm always looking for the best (and easiest) workflow in my post processing. Time is money and resources are tight. I want to use the products that produce the results I need faster and want the easiest and quickest workflow to get there. I feel I have found my new standard. After only 22 days.
I shoot a Nikon system for work mostly but a Fuji X system is seeing more and more use. One day, I hope to rob a bank and sell body parts to buy a Phase One XF system. Until then, its Nikon and Fuji. The Fuji's use their X-Trans filtering array over the sensor making demosaicing much different from the industry standard Bayer filter array. Adobe still can't get X-Trans RAW conversion right, although they have gotten better. For the most part, I was pretty happy until I went into my photo business full time a few years ago. Understand that all these products do the same things and have the same capability; none have any special powers over the other. It's the way RAW data is interpreted and the willingness to go a bit "further" to achieve a certain result versus being good enough. I think Adobe just goes to "good enough". Good enough leaves the user to tweak on their end to get to the result set they want. I can get the results I want using a mix of products (Adobe and for Fuji, Iridient) but it takes time, it takes an effort and more time per image to get to where I'm satisfied. Working full time, I find any shortcuts that help with workflow and reduces time on an image is worth it. I started adding up the time I spend getting my baseline "look" out of RAW conversion and figured there must be a better way. I also prefer to shoot tethered when in house and my experience with Lightroom (Lr) left me less than happy. There is no tethered solution worth words for the Fuji X, but 100% of my tethered work involves Nikon equipment so I'm most interested in Nikon tethered support.
Curiosity got the best of me after reading a few reviews, which lead me to checking out a few other products. Capture One stood out from the rest so I decided to go with a 30-day trial. A word about Iridient Developer (ID3), before I dive into my experiences with Capture One (C1). I have absolutely no issue with ID3. It is still, I think, a bit better with the X-Trans RAW files than even C1 and the updates are regular, tested and mostly bug free. It lacks a really good interface though, yet it does have a surprising capability for adjustment equaling any thing Lr can do and gets closer to the abilities of C1. It's just more tedious to use lacking that slick interface and presentation piece. But it is very reasonable in cost. It works pretty darned good with Nikon too. C1 though offers everything Lr does (cataloging and file management might be an aside), and by that I don't mean super ability, I mean it offers realistic true camera profiles, it offers more adjustment with greater detail, and allows for the use of controls within its product that I did have to go outside Lr for; specifically to Photoshop (Ps). It provides an interface and workflow that makes sense and it offers you the ability to further tweak those controls to your satisfaction. Just like Ps offers the ability to adjust a palette, C1 lets you move its adjustment controls to accommodate the way you use it. The level of detail you can get with C1 is numbing. First, after importing, you get a RAW file that rivals out of camera JPG's. Without. Doing. A. Thing. Just importing. C1 has camera profiles down. Sure, I have created and used profiles in Adobe but their efforts just don't come close to C1's. I still have to tweak to get to the same place. C1's answer to the Basic panel in the Develop module is really quite extensive and very similar but with more adjustment. Yes, you can jump to Ps and get the same level of adjustment, but with C1 its just there, no need to jump. Nice. Fast. Want to manipulate color? The color editor of C1 is again, ability wise, very similar to Ps in function but I've found their interface to be faster and more intuitive and its right there in C1. No jumping to Ps. Clarity in C1 comes with the ability to adjust the structure and you can do this in several canned levels similar to using NIK Color EFex4 and their contrast controls. When its time to sharpen, you do need to be careful here…C1's sharpening is deadly crunchy and works about 180 degrees from the way Lr sharpening does. I do miss the ability to "see" the mask when sharpening(using the Option key) but you do have magnification options, which really help. I like the way C1 stores profiles or recipes for exporting files. It takes a bit of getting used to but after you use it, it quickly becomes a favorite – it did for me!
So far, I am maybe 22 days into my 30-day trial. I have decided to subscribe. I have found after using C1 for 3 paying gigs, that it does let me work faster and I can get the results I want spending less time per image. I have not done a wedding with C1 yet, and that's the post-processing test of all tests. I think I will be about 25% faster minimum though. I have done portrait sessions and find the results to be outstanding. I've used it with my Fuji X cameras and while ID3 might be a bit better out of the box in terms of profiles (ID3 nails the Fuji Classic Chrome simulation) it's so close, I could live without ID3. (Sorry Brian!). The big plus is I don't have to batch process my Fuji files separately and load them into anything, I just use C1 and go just like with my Nikon files. Overall, I just save a lot of time in both converting RAW data from dissimilar cameras and in working with the results. I'm struggling with file management a bit. I'm still not at a happy place with it. I have found some quirky things when jumping to Ps to retouch skin, and trying to get the TIFF file back into C1. I need more time there. So I have years of working with Lr and days working with C1 yet I am doing about 80% of what I did with Lr. Plus I can tether! Tethering just comes up and starts working once you plug in a camera. Name your session, shoot, adjust and have those adjustments applied to the other images you shoot. Change clothing, change sets, shoot adjust, and on it goes. It just works! All the time! I swear tethering with Lightroom required chanting voodoo priests with dead chickens plus eye of Newt to make it work. And it was still intermittent. Every time it disconnected, the client would cast that doubtful eye to me...at least thats the way I saw it.
You have full control to create your own presets in C1, and admittedly, C1 doesn't have the extensive Preset library the market has for Lr. Third party software does seem to support C1 though. I use NIK with C1 without issue. My online gallery provider offers Lr plug-ins but they don't for C1. You will find a huge support infrastructure for plug-ins, presets, and other add-ons for Lr so you do need to realize that before jumping into C1. One pet peeve of mine is the lack of support for Nikon mounted third party lens profiles in C1. It's almost non-existent. Lots of Canon love for third party lens profiles though.
Those Adobe types steeped in using keyboard shortcuts are going to read this and say, they can do all I describe. And they can. I'm not saying Capture One is better overall, or the best, but I am saying for me, it works much better, much faster and with more pleasing results, faster. I never really got shortcuts and that's key to using Adobe. C1 is a working tool, with work in mind. Adobe seems to be more engineering driven maybe? I don't know. I know the logic involved doesn't lend itself to my photography work, where Capture One does. Capture One comes from a camera company; Lightroom comes from a software company. Maybe that's the difference. I have thousands of files processed with Lr and Ps so I will have to keep my subscription to Adobe going, and I do still need Ps. That's ok. I'll start using Capture One as my primary software though and barring some odd occurrence, I hope to keep using it. I'm working on learning it more thoroughly and welcome the Phase One/Capture One videos and support pages. They have been very helpful. Hey, I'm not knocking Lightroom no matter how this sounds. I've been a big fan and taught several sessions on Lightroom over the years. I believe you have to use what you feel comfy with. I admit that the first paying gig where I used C1, I had a case of the jitters. I muttered under my breathe a few times as I tried to get the results I wanted and knew I could get in Lr easily. But I stuck with it and worked with instead of battling it. Lr and C1 are very different and if you think because you know Lr you know C1, you would be wrong. Forget Lr when working with C1. If you understand post processing, and what the controls do and why, then look for that result with C1 and you will be fine. If you use Lr in checklist fashion, adjusting this and that because you always do without understanding why, then you best stick with it because C1 will give you fits. I've now found a better tool for me, a working tool. I'd encourage other working photographers to at least look at Capture One if they think it will help. It's not for everyone, and the earlier versions of the product quite frankly weren't to my liking. Maybe I have changed, maybe Capture One has changed. Maybe both. Right now, it just rocks. When I look at my images, I feel like I bought a new camera.


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Through XPart Ltd, John Woods Motorcare, as an Approved Wholesale Distributor, is now able to offer an extended range of Classic Mini parts. Xpart have selected the top selling Classic Mini parts from their suppliers and re-introduced them back into the existing range.
Many of the parts that they have already put on their shelves in their Hinckley distribution centre have not been available from them for some time. These parts are just a small selection from Xparts wide range of Classic Mini parts.
Browse the PDF below and either email us email@example.com or call us on 01352 759418 for stock availability and pricing.
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Miriam Wrobel is an independent consultant focused on renewable energy and energy efficiency finance. She works with utilities, investors, developers, and major energy users to identify, structure, and execute clean energy projects that maximize both financial and strategic outcomes.
Client Miriam Wrobel
Region San Francisco, CA, USA
Services Website Development
Year 2015
Link http://www.miriamwrobel.com


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EMERSON FEAT. LAKE & PALMER - BLACK MOON (SINGLE VERSION) LYRICS. Embed Get the embed code
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Emerson feat.
Fandom powered by Wikia. This article largely borrows it content from another wiki, such as Wikipedia or EvaGeeks.
Substantial cleanup and reformatting may be needed. The Black Moon is the "egg" of Lilith, a transport vessel created by the First Ancestral Race to send Lilith to Earth. It collided violently into Earth 4 billion years ago in the event dubbed "First Impact", and came to rest deep beneath the Earth's surface in the region that would eventually become Hakone, Japan. Buried under the surface, the Black Moon formed a spherical underground cavity of gigantic size termed a "GeoFront", around which Tokyo-3 and NERV Headquarters were eventually built.
According to production sketches, the Black Moon is 13.75 km in diameter. Black Moon. There are several definitions of a Black Moon.
The next one is on August 21, 2017 and will cause a total solar eclipse nicknamed the Great American Eclipse. Black Moon is not a well known astronomical term. The Famous and Miraculous Free 1-Minute Healing Web Page! This 1-minute healing may seem silly, but it is really very powerful.
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See www.tfhka.org Wernicke's Command: (definition) A negative, suppressive command knowingly or unknowingly installed by second person in the right Wernicke's area of a person's brain. It is worded from the point of view of the second person, who originally said it. Eg "You are bad", "You will forget." Wernicke's Correction: A technique taught in Synergistic Kinesiology, which removes Wernicke's commands. The mind in not the brain. Shadow Play. = The Unveiling of the Hidden Knowledge and the Secret Space Program Chapter 1. The Unacknowledged Special Access Programs: Advanced Technology, Mind-Control, Spiritual Power and the Corruption behind Closed Doors By Aug Tellez The following is first-hand testimony from an operative of the secret underground military projects who also has familiarity with the breakaway civilization above and below (within) Earth.
Feeling Strange ? This could Be Why. John Lamb Lash - The True Lucifer is Gaia Sophia. Meaning of Numbers - Number Symbolism. December 21, 2016 Winter Solstice is the accurate date of the End of the Mayan Calendar and the beginning of the new age, The age of Aquarius! The Mound Builders (Native American Anunnaki) are a culture which actually predates the north American Indian tribes by thousands of years, this "Mound Boulder" culture then later on intermingled into the North American Indian Tribes, Mainly the Iroquois, The Cherokee, and then the Sioux, which are the Dakota, Lakota, and Nakota Native American Indian Tribes.
The following information was released by Chief Golden Light Eagle through Richard Boylan, Ph.D back in 1996… "For ten days in June in 1996 , the Yankton Sioux Reservation on the windswept high plains of South Dakota was a gathering place for indigenous tribal leaders from around the globe and hundreds of Native and Euro-American listeners. The occasion was the Star Knowledge Conference and Sun Dance, convoked by Lakota (Sioux) spiritual leader Chief Golden Light Eagle (Loren Zephier) in response to a vision he experienced. 01000101 E 01100001 a 01000101 E 01101110 n 01101011 k 01101001 i 00100000 space Now check this out! Vortex: Conscious and Courageous. What happened to Project Cloverleaf?
...by Harald Kautz-Vella In November, 2013, something strange crossed our horizon, hardly recognized as what it eventually might have been. First step; activists from the US reported chemtrailing has stopped. On the same days in Europe, chemtrailing took a week off, then resumed with slightly different patterns, showing more slopes from planes turning around close to the German-Polish border. The Ars Notoria: A rare ancient text said to teach superhuman abilities.
The Ars Notoria is a rare ancient magical text that is said to perfect memory and master academia among other incredible things.
Home - Leak Project. There is NO electricity in batteries. The Planetary Grid - A New Synthesis. Becoming A Sage - A New Vision For Actualized.org & You! Self Awareness. Download Four FREE Self Mastery Sessions Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions.
Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. We might quickly assume that we are self aware, but it is helpful to have a relative scale for awareness. If you have ever been in an auto accident you may have experienced everything happening in slow motion and noticed details of your thought process and the event. History, Travel, Arts, Science, People, Places. Academy of Remote Viewing and Remote Influencing: founded in 1997. We Pioneered Advanced Remote Viewing for Civilian applications and Invented the field of Remote Influencing. The Matrix: Pentagon wants ALL data to recreate 'parallel virtual Earth' for testing and conditioning human responses to psy-ops in real time.
'Sentient World Simulation' is Total Information Awareness by another name Perhaps your real life is so rich you don't have time for another. Even so, the US Department of Defense (DOD) may already be creating a copy of you in an alternate reality to see how long you can go without food or water, or how you will respond to televised propaganda. The DOD is developing a parallel to Planet Earth, with billions of individual "nodes" to reflect every man, woman, and child this side of the dividing line between reality and AR. Called the Sentient World Simulation (SWS), it will be a "synthetic mirror of the real world with automated continuous calibration with respect to current real-world information", according to a concept paper for the project.
"SWS provides an environment for testing Psychological Operations (PSYOP)," the paper reads, so that military leaders can "develop and test multiple courses of action to anticipate and shape behaviors of adversaries, neutrals, and partners". Are Many Buttes Giant Prehistoric Tree Stumps? This article has some very interesting and controversial information. Because of this, I encourage you to use your intuition and critical thinking skills to discern the information. – Pao Chang By SecretEnergy.com Translated from www.kramola.info/vesti/letopisi-proshlogo/na-zemle-lesov-net Adults and children do not share the same perception.
And why? Old trees can be seen as a rarity, they are accounted for and protected as a natural monument. But why do they say all the forests, even in Siberia, are not older than 200 years? Djvinylove - The New Vibration States (Blood Over Intent & Flat Earth Plane) - Zeekly. Mind machine - Wikipedia. A light and sound machine with headphones and strobe light goggles. A mind machine (aka brain machine or light and sound machine) uses pulsing rhythmic sound, flashing light, electrical or magnetic fields, or a combination of these, to alter the frequency of the user's brainwaves.[1] Mind machines can induce deep states of relaxation,[2] concentration,[3] and in some cases altered states of consciousness,[4] which have been compared to those obtained from meditation and shamanic exploration.[5] Photic mind machines work with flickering lights embedded in sunglasses. The process applied by some of these machines is said to induce brainwave synchronisation or entrainment.[6] History[edit] First scientific observations were made by William Charles Wells in the 1790s who described different effects of binocular vision.
The TriUnity Series with Dr. Shmuel Asher - Episode 1. Humans Have a Lot More Than Five Senses. Today I found out humans have a lot more than five senses. Frequency : The Secrets & Science of Sound (2014) Researcher Live: Show #35- Dr. Richard Alan Miller. Alan Cohen Programs & Publications. "The daily quotes are simply wonderful. Starting my day with your quote is like taking a deep breath of purified air. " "What a treat it is to listen to your interviews. Evidence.
Healing at a Distance Astin et al (2000). How to Discipline and Strengthen Your Mind. UC2enter:Piercing The Veil Beyond. Collective:unconscious (2016) 17 – The Next and Last 911 – The Olympians – Aleister Crowley – O.T.O. – The RoseBush – Sports – The Devil's Triangles – The Olympics. Google Video – illuminatiMATRIX explanatory video detailing the foundational root of hypnosis, religion, intellectualism and who and what god is. Click here to watch video. Reflections: The Wisdom of Edgar Cayce, Your Soul's Journey Through Time Presented by John Van Auken.
The Personal Stories Behind PrimaSounds - PrimaSounds. I first started hearing tales of a secret music with magical powers about the time I left home for college in 1969. When I started college I was an 18 year old, straight, golfer type with a passion for reading. But soon the times swept me along, my hair grew and I started opening up to many new things.
I quickly became fascinated by Eastern philosophy and other "far out" books. Imaginal Power : "Morphic Resonance" & the power of Consciousness - Acore Public Forum: tinyurl.com/Acore-Public - Green Energy Investors. Occult (Hidden) Knowledge. How Time, Words and Money are Used to Enslave Us. KICK ASS ORGONITE. Plato's Cosmology: The Timaeus. Literally, "craftsman." The creator of Plato's physical world is not a divine intelligence or a personal ruler, but (as it were) a manual laborer. Is Life Just A Gaming Experience? 7th March 2016. Scientific Evidence of Jedi Powers and How To Develop Them. Lily Earthling - Hyper-acceleration with Goz Stone 19 March 2015. The Positive Timeline is an artifical non organic draco harvesting matrix - Lily Earthling. New World Order and The New Age Occult Secret Destiny.
Good News and Hard Truth: Planet Earth is a Soul Harvesting Farm for the Ignorant! 15 Powerful Insights from the Mind of Friedrich Nietzsche. Michael Tsarion - Sorcery and Magic (RIC '07) Jay Weidner on Secrets of Alchemy !! Electronic Telepathy Explained In Depth by a Contactee. Jazma Online Forum - An Ancient Perception on Hummingbirds. Waking Up To the Truth. Why We get Stuck in Self-Sabotage & How to Overcome it.
7 Secrets of Mount Shasta. Psychic Dictatorship - Michael Tsarion on consciousness II. How To Create Your Galactic Code Of Discernment. Unleashing the Beast: Six Tips for Inspiring Creativity from the Source. Release the Ego – Transform the World. Intuition: Delusion or Perception? Toward a Scientific Explanation of the Akashic Experience. THE "KEY" TO OUR ENSLAVEMENT IS THE SEXUAL ENERGY, by Bradley Loves. Internet Sacred Text Archive Home. Personal Growth. SEX AND SPIRITUALITY. The Return of the Alchemists Part Six: Of Tantric Bliss and Levitating Taoists - Applied Inner Alchemy by Raoul Tollmann.
Article : Sacred Sex. Terra Papers - Hidden History of Planet Earth. Esoteric Agenda - Full Documentary. Martyleeds33 - home. The Real Secret of The Secret. Doctor Giuseppe Stephano Chiappalone - Home. Timothy Wulff ~ In-Between The Known And Unknowable, Spirit Lives And Religions Die. Awakening Daily. MetaHistory - Gaia and Gnosis, Deeper Ecology, Planetary Tantra, Telestics. Index.html. Welcome to WesPenre.com. Red Ice Radio - Chris Thomas - Hour 1 - Akashic Record of Earth, Mankind & Alien Races. Why Forgiveness is Power. 3 Astronauts Who Had Spiritual Experiences 'Up There' The Miracle of 528 Hz Solfeggio & Fibonacci Numbers. 27 Life Changing Lessons to Learn from Eckhart Tolle.
Babylon Is Fallen. How to Heal Traumatic Memories and Experiences Stored in Your Subconscious Mind and Let Your Natural Joy Shine Through. Inner Worlds, Outer Worlds - Part 1 - Akasha. Dissolving Chemtrails. Mysterious 1885 Photo Of St. Germain. Synchromusicology, Chromotherapy, Synesthesia, and the Aural Current of Electric Audiomancy. How to Re-Program Your Subconscious Mind. The "Alien Agenda," Soul Extraction & Spychiatry ◕ Preston James w/ Jeff Rense 11.6.13.
Magnetars: Most powerful magnets in the universe. Namaste! Scientists Have Found That Memories Can Be Passed Down Through Generations In Our Genes. Ten Choices You Will Regret in 10 Years. It's Okay To Be Weird. The Official Site Of Neil Kramer - Philosopher & Teacher. The Awakening. David Icke You Think That's Air You're Breathing Now?


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10 Instagrammers to follow under 10K - My favourites for May
I'm always looking for new bloggers and creatives on Instagram so I thought I'd put together a list each month of a few my favourite up and coming Instagrammers. Hopefully, you can find a new favourite of your own, all of these accounts deserve so much love on their posts!
Something that's become so important to me recently is supporting others around me. A comment, a like or a DM can mean more to someone than you think. Comments are especially important on Instagram as the algorithm sees it as good engagement! This can determine whether the post is shown to more people or become buried and lost among the huge amount of content on the platform.
If you have a favourite account that deserves some loving, comment them below and I might add them to next months list!


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I am one sick puppy and I am feeling rather pouty about it. I am feeling really crummy and have to say that this sore throat could bring even a tough sicky sick to their knees. And I am not a tough sicky sick. I am a big ole' ba-by.
I haven't been sick since April. The one good thing is that since I did a post on wanting Campbell's Chicken Noodle Soup when I am sick, something changed! Lee not only made me the soup, he hopped in the car to go BUY me the soup. So this is good.
Maybe he will find this little contraption somewhere...
This would come in handy right now.


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Questions + Answers
Eyelash extensions are a series of carefully selected lashes applied one by one to each of your natural lashes. We only use high quality synthetic silk/mink lashes that lengthen and add volume, curl, and dimension to each individual lash. Extensions can be natural to glamorous, We create a custom look just for you – it all depends on the style you select and how many natural lashes you have.
What are "Eyelash Extensions"?
The process takes about 90-120 minutes for your first visit. Fills are between 55-90 minutes. So come ready to relax.
How long does it take?
We recommend coming in for a fill every 2-4 weeks. When properly applied, an eyelash extension should stay bonded to your natural lashes until the end of its normal growth cycle. However, like your scalp hair, every natural lashes haves different growth and shedding cycles and they continuously fall out and grow back. Because of the irregularity of this growth cycle, a refill is required to replenish the fallen lashes and maintain the look.
How long do the lashes last?
Eyelash extensions are available in a number of different lengths and thickness. Your technician will consult with you to customize the perfect look for you. We can do anything from very natural to glamorous.
How do I choose the look I want?
Remove all make-up and oils from eye area and eyelashes, including eyeliner, mascara, and eye shadow. Lashes must be clean for the adhesive to bond properly and will make the extensions last longer.
what should i Before Eyelash Extensions are applied?
It usually takes 24-48 hours for the adhesive to dry thoroughly and yield a strong bond. During this time, the adhesive bond is vulnerable to moisture, steam and excessive heat.
Aftercare of lash service...
Friction from rubbing, styling, and playing with the lashes.
Sleeping on side or stomach
Excessively rubbing your eyes.
Use of oil-based eye care products on or near your lashes


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Depression Home > Cymbalta Overdose
It is possible to overdose on Cymbalta. The effects will vary depending on several factors, such as how much Cymbalta was taken and whether it was taken with any other medicines. Some symptoms of an overdose can include seizures, drowsiness, and vomiting. Some treatment options for a recent overdose can include pumping the stomach or administering fluids through an intravenous line.
Is It Possible to Take Too Much Cymbalta?Cymbalta® (duloxetine hydrochloride) is a prescription medicine used to treat the following conditions:
- Depression (also known as major depression or clinical depression)
- Peripheral diabetic neuropathy pain (nerve pain in the hands, feet, arms, or legs due to diabetes)
- Generalized anxiety disorder (GAD)
- Chronic musculoskeletal pain (such as arthritis or back pain)
- Fibromyalgia.
As with all medicines, it is possible for a person to overdose on Cymbalta. The effects will vary depending on a number of factors, including the Cymbalta dosage and whether it was taken with any other medicines.
Symptoms of a Cymbalta OverdoseIf a person overdoses on Cymbalta, the symptoms can vary. They may include:
- Drowsiness
- Vomiting
- Seizures.
An overdose can also cause a dangerous condition called serotonin syndrome. Symptoms of serotonin syndrome include:
- Confusion
- Hallucinations
- A fast heartbeat
- Feeling faint
- Fever
- Sweating
- Muscle spasms
- Difficulty walking
- Diarrhea.


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The Cabin Daybed is a versatile take on our Cabin line that transforms from sofa to bed to compact sleeping solution for two when the optional trundle bed is included. It can serve as a compact way to allow two children to share a room; as a practical addition to a guest or living room; or as the primary bed for any grown up who wants extra storage space or hosts frequent overnight guests. Additional options include mounted sliding drawers below the bed and a hanging tray. 77" long x 41" deep x 24" high.
Trundle shown is not included in the price. Please find the pull out Trundle bed in the Accessories section.
For custom sizes or colors, please contact us directly for options and pricing.
Free shipping not available on this item.
***This product is made to order and has a 8-12 week lead time.


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On Monday, Jane and Elizabeth flew out to the Midwest to begin work on 3G's newest project which will focus on the trafficking of Native American girls in the man camps that have sprung up around the Bakken Oil Fields of Montana, North and South Dakota. Several articles* have been written in recent months highlighting the disturbing spike in drugs, crime and prostitution that communities supporting these man camps typically witness. None however, address the particular plight of the region's Native American population whose poverty often makes them a target for exploitation. To learn more about this story, take a look at program specialist at the National Indigenous Women's Resource Center, Lisa Brunner's testimony from the hearing on "Combating Human Trafficking" back in September of 2013, and be sure to follow us on Facebook for updates on Jane and Elizabeth's travels.
* NPR, Al Jazeera America, Huffington Post & Mint Press News
Testimony of Lisa Brunner, Program Specialist, National Indigenous Women's Resource Center
Hearing on "Combating Human Trafficking: Federal, State, and Local Perspectives" before the Committee on Homeland Security and Governmental Affairs
Monday, September 23, 2013
Human Trafficking of Native women in the United States is not a new era of violence against Native women but rather the continuation of a lengthy historical one with the colonization of America through wars, forced removal from their homelands to reservations, boarding schools and forced urban relocation. Domestic human trafficking in the United States has a longstanding history.
Native women experience violent victimization at a higher rate than any other U.S. population. Congressional findings are that Native American and Alaska Native women are raped 34.1%, more than 1 in 3, will be raped in their lifetime, 64%, more than 6 in 10, will be physically assaulted. Native women are stalked more than twice the rate of other women. Native women are murdered at more than ten times the national average. Non-Indians commit 88% of violent crimes against Native women.
Given the above statistical data and the historical roots of violence against Native women, the level of human trafficking given the sparse data collected can only equate to the current epidemic levels we face within our tribal communities and Nations.
As an enrolled member of the White Earth Ojibwe Nation in Minnesota, I live, work and raise my children on my reservation. I have worked for over 15 years addressing domestic violence and sexual assault of Native women and have witnessed and heard countless stories of human trafficking occurring to the point that we have girls as young as 12 years olds who are victims. With the introduction of heroin, we now have an epidemic of the same age group and up of girls and women who are trafficked now have heroin needles in their arms. Native women and girls are sold for $20 worth of heroin.
We have mothers call local county sheriffs departments reporting their daughters missing only to be told, "We have better things to do with our time or why don't you be a mother and know where the hell your daughter is". It is difficult given the jurisdictional complexity of the 566 federally recognized tribes in the country with non-Public Law 280, Public Law 280, 638 Contract, Land Claim Settlement States, Oklahoma's checkerboard and Alaska Native villages. To add to the complexity, if the perpetrator is non-Native, then the Tribes and Alaska Villages do not have criminal jurisdiction
With the recent wide-range impact of extractive industries such as oil fracking and pipelines is predatory economics at its worse for the Fort Berthold Nation in North Dakota and Fort Peck Reservation in Montana. With the fracking of the Bakken formation, comes "man camps'. The victim advocates responding to calls for service on Forth Berthold said there has been a doubling and tripling of numbers of sexual assaults, domestic violence and human trafficking incidents since 2008.
The multiple layers of issues that have come to the forefront are the lack of documentation of these man camps. Emergency services often can't find their locations and since they are located in isolated and desolate areas, there often are no cell phone services available. There are two types of man camps: documented and undocumented. Undocumented camps are often 50-100 trailers that a rancher or farmer has set up on his land to rent out and make money. These undocumented camps present a special problem for emergency services and organizations since they don't exist on a map or have addresses.
The other issue involved with the man camps in Forth Berthold is lack of monitoring and registration of sex offenders whether they are in the documented or undocumented man camps that pose a serious threat to the safety of women and children in the area.
In Montana, the Bakken Oil Boom has impacted the largest reservation, Fort Peck, and residing counties have experienced both a population and crime explosion.
The majority of employees from the oil rigs are not from Fort Peck Tribes or Roosevelt County or even from Montana. There have been documented increases in drug use and human trafficking, theft, alcohol related incidents and assaults within the last year. Law enforcement response, tribal DV/SA services, and medical response to these crimes have tripled in the last year.
Within Northeastern Montana there are currently three man camps with several more only seventy miles away in the neighboring state of North Dakota. Many Tribal advocates have responded to victims that have been trafficked at the man camps often preying on young native women. Groups of men from the man camps use free access to drugs and alcohol as a method of coercion for young native women to "get in the car" and go party. This has resulted in 11 young native women ranging from the ages of 16-21 years of age reporting rape, gang rape and other sex acts; the majority of these victims are afraid to report due to fear and shame.
The Fort Peck Tribes SORNA program reports that one year ago there were forty- eight registered sex offenders and now there are over six hundred registered sex offenders. The struggle has been that non-native sex offenders to do not recognize the tribal jurisdiction and feel they "do not" have to report to the tribal SORNA program. However, the U.S. Marshals and other law enforcement agencies have assisted in gaining registration of known sex offenders on the tribal registry.
Another aspect of to the domestic human trafficking issues in the U.S. and Tribal Nations is the U.S. Adoption Industry. In an article in Indian Country Today titled: Trafficking of Native Children: The Seamy Underbelly of U.S. Adoption Industry brings to light the practice of selling Indian infants and children to the highest bidder which brings in revenue for lawyers from $25,000-$100,000 per child. In this article, it is stated that in 2012, 50 Native children were adopted out from North Dakota to South Carolina. These adoptions are done without the Tribes knowledge or consent or that of the biological fathers.
To really gain insight to domestic human trafficking in the U.S., one must take examine the many sectors in which this is facilitated, whether it be extractive industries, pimps, gangs, cartels, family members or lawyers working in an adoption industry. Many different avenues must be examined and taken into account to fully understand what leads to this epidemic of human trafficking that not only impacts Tribal Nations and Alaska Villages but all citizens of this country.
I am a Program Specialist with the National Indigenous Women's Resource Center. Our role as an organization is to serve as a National Indian Resource Center that provides technical assistance/training, resource development, policy development, research activity and public awareness that also seeks to enhance Native American and Alaska Native tribes, Native Hawaiians, Tribal and Native Hawaiian organizations to respond to violence against Native women.
by Lillian Holman, 3Generations Intern
In 3Generation's documentary Tricked about human trafficking within the United States, possibly one of the most disturbing moments is not in fact one of the horrifying accounts provided by the victims, but instead when the pimp Robert Money calmly tells the camera that "All women is either a prostitute or a whore. The definition of a prostitute is a woman that sells her pussy for money. A whore f***s for free." In three sentences, he defines half the human population by their sexuality. There are no exceptions in his perverse logic and he says all women, not all people. Men can feel free to live on not being "whores," but sexually active women are stuck with that label.
This quote had me thinking about issues that seem to be everywhere I turn recently, whether it be my Facebook newsfeed, the conversations on my college campus, or that slightly nervous feeling I get walking the streets by myself. Because people like Money exist, my identity as a woman has become a hindrance rather than something wonderful to be celebrated. It means that I can show too much at a party. It means that a person can look at me on the street and assume I cannot fight back. It means that my sexuality can define me rather than be relegated to the privacy of my bedroom. Frankly, these are all things I would rather not be thinking about. I would rather go to a party and feel like I look fabulous regardless of what I'm wearing, whether it be "too much" or "too little" in the eyes of someone else. I want to be able to go on adventures in my city and not feel like I need the buddy system in order to survive. I want the conversation about sex to begin and end with my partner and only my partner. I want to live my life as a grown woman and not constantly think about the fact that I'm a woman. Sadly this is not the world we live in, but it should be.
After the tragic shooting at UCSB last month, the two hashtags "#NOTALLMEN" and "#YESALLWOMEN" started making the rounds. One was defensive. One called for solidarity. They spurred lots of opinion pieces and discussion. What made me sad however, were the responses surrounding "#NOTALLMEN." There was anger that men would dare to defend themselves against what they saw as attacks against their gender and suddenly it was one giant battle of the sexes rather than a united front against a crime of hate. These men were angry with women blaming them rather than angry with Elliot Rodger. The women were blaming all men rather than Elliot Rodger. What should have happened was that all people should have been angry at Elliot Rodger and his antiquated ideas. This is why I loved the men who used the hashtag "#YESALLWOMEN." They almost uniformly wanted to understand more what it means to be a woman in a still sexist world and wanted to stand with women. They made this issue an "#ALLPEOPLE" issue as it should be.
This brings me to the issues that permeate college campuses right now. Sexual assault has come to the forefront as lawsuits come out left and right against colleges and college fraternities. A list of 55 colleges are being investigated by the federal government under Title IX because of their mishandling of sexual assault cases. At Stanford, a movement is underway called "#STANDWITHLEAH" because Leah's rapist is being allowed to graduate even after being charged with raping her. At Wesleyan University, two all male fraternities are being sued for rapes that allegedly occurred on their premises. This has become an issue of gender because the victims that have come out in the lawsuits are predominately female and the perpetrators are predominately male. It is important to remember however, that anybody can be assaulted, regardless of gender, and anybody can be a perpetrator, regardless of gender. It is a point that has been sadly forgotten in the big debates and one that would help these lawsuits rather than harm them. Once again, this should be about people committing crimes against people, rather than about men committing crimes against women. At Wesleyan University one of the proposed solutions is forcing the all male fraternities to go coed with the logic being that women having a voice and a presence in these spaces would make other women feel safer. I like this solution because it supports the idea that everyone's voice should be heard. Rather than living off of assumptions, experiences can be shared. Just like the men who scanned the "#YESALLWOMEN" tweets, the men in these organizations can learn about a different life experiences, women can experience firsthand that not all men are like these monsters, and this ridiculous divide can disappear. Perhaps then if one of their siblings gets raped, the anger can be directed exclusively at the perpetrator and justice can actually be served along the lines of a crime rather than a political issue.
It has taken tragedies to get these issues to be so prominent, but amazing people of all genders, many of whom I'm lucky enough to be peers with, have taken this as an opportunity to talk and stand up for what they believe in. Hopefully what will result from all of these people standing up is a culture that views and condemns these "#FEWPEOPLE" as the monsters they are.
Further reading/watching:
"Yes, All Men"
by Charles Blow for The Slatehttp://www.thestate.com/2014/06/04/3487863/blow-yes-all-men.html
"Violence against women-it's a men's issue"
by Jackson Katz for TEDxFiDiWomenhttp://www.ted.com/talks/jackson_katz_violence_against_women_it_s_a_men_s_issue
"Stanford sexual assault victim demands tougher sanctions for offenders"
by Katy Murphy for The Washington Posthttp://www.washingtonpost.com/politics/stanford-sexual-assault-victim-demands-tougher-sanctions-for-offenders/2014/06/07/43580f2c-ee7d-11e3-b84b-3393a45b80f1_story.html
"Wesleyan Considers Coed Fraternities"
by Kathleen Megan for The Couranthttp://articles.courant.com/2014-06-08/news/hc-wesleyan-fraternities-coed-20140530_1_greek-life-wesleyan-university-sexual-assault
Jane Wells, 3 Generations founder, and frequent contributor to the Huffington Post, has just published her latest blog addressing the scandal surrounding anti-sex trafficking crusader Somaly Mam's resignation from her own foundation. Click here to read her philosophy on being a responsible story-teller for survivors of the sex trade.


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Note: This is the third post in a six-part series on Christians and Social Media Engagement. You can read the introduction here and the other four parts here, here, here, and here.
There's an episode of the American version of The Office in which Jim and Dwight play an online game called "Second Life." In this game (or, multi-user virtual environment), players create an avatar of themselves that lives a day-to-day life controlled by the player. Jim creates an avatar to prank Dwight and, when Pam sees it, she is struck by a few of the features of Jim's avatar: he plays guitar, lives in Philadelphia, and works as a sports writer. Unlike Dwight's avatar, who is exactly like Dwight in every way (except he can fly), none of these things are true about Jim in real life; they seem to represent some sort of longing or wish fulfillment, a life that could have been. He creates a "second Jim" that is everything the real Jim seems to wish he was himself. Even Pam ends the scene with "I want to see more of Philly Jim. I want Philly Jim!"
There is a side to this sort of playing make-believe that is fairly innocuous and, at times, even laudable. When little kids dress up as firefighters or superheroes, they are essentially doing something very similar: putting on a second identity and embodying that for a limited time. There is something aspirational and good about little boys and girls pretending they are performing heroic deeds in the world, saving people from burning buildings or rescuing them from dubious villains. On another level, I have several friends who pick funny or tough-sounding screen names for themselves when they play games online or even as their Twitter or Instagram handle. Again, this feels fairly innocuous. Part of what draws us into the online world is this very ability to refine or redefine our identity with a few keyboard strokes.
However, when we bring this sort of aspirational projection into the more public forums of social media, we begin to cross the line between the world of play and the world of public relations. One of the most formidable powers (and dangers) of social media is that we have the ability to create a "second life" online that influences how people view us offline. Depending on our social distance from our friends and followers, we can use social media to sell people a version of ourselves that we wish we were. If we wish to appear as put-together parents, we can take a highly curated picture of the one corner of our house free of laundry and toys and post it on Instagram. If we wish to appear as socially aware, we can spend five minutes sifting through articles on The Atlantic and share one on Facebook.
Reputation, the standing we have in the eyes of our community, is one of the most powerful social motivators we have for growth as people. As human beings, we do not simply want to be people of character; we want to be known as people of character. This is a good thing – it's part of how God has wired our societies to function. In the Scriptures, reputation is normally the key factor in a community's decision to elect a person as a leader over them; it is how a community collectively declares, "We trust this person." A good reputation is earned through a life lived in the public and private sphere with integrity to certain principles that are valued by that community.
But, what if you could short circuit that process? What if instead of having to change your actual day-to-day life and make tough, sacrificial decisions to prove yourself to your community, there existed a platform on which you could simply announce yourself as a person who believes certain things about the world and let people assume that these beliefs were the guiding principle of your lived action? This is precisely what social media offers us – the chance to craft a persona that may or may not have any correlation at all to our life offline.
The danger in doing this is not simply that we are telling half- or non-truths about ourselves, though that is certainly a problem. The more subtle and deeper danger is that we will be deceived by our own mythos into believing that we truly have become the person whose image we falsely project online. If we can convince our community that we are someone who deeply cares about an issue simply because we rant about it on Facebook, what incentive is left for us to actually live a life marked by that concern?
This is one of the temptations of what people often call "hashtag activism" or social media activism. In our day of unparalleled access to information and venues through which to share that information, it is impossible to actively respond to every social evil we see happening in the world around us. It is much easier to simply announce your position on an issue or injustice online than to get involved in it directly. Simply put, why would I miss work to drive to a protest downtown when I can just sit at my laptop and retweet what other people are posting from the action? Why would I lead my community to stop shopping at stores that enslave children in developing nations when I can share an article someone else wrote and secretly shop at that store online?
Now, of course, there is a certain value in simply sharing information about issues about which many people may be ignorant. I have personally learned a lot about a number of topics because my friends posted about them online. However, in our desire to "raise awareness" uncoupled from meaningful action, we inevitably rob ourselves of the social incentive to get involved in the fight because we are so easily able to convince ourselves and others that we are doing our part by posting online. This is doubly bad in that our desire for others' "awareness" often convinces them as well that once they are "aware" of the issue, their work is done too. They are simply following our lead that posting online is all the action one needs to take.
To summarize, one of the temptations we face with social media is the temptation to remake our public image without doing the hard work of remaking our private lives, to live a "second life" online that has very little to do with our real life. Whether its our marriage or our parenting skills or our political engagement, this ability to adjust perception without adjusting reality exists on every level. So how do we fight against this? How do we fight for integrity between who we are in our everyday lives and who we project ourselves to be on social media? Here are a couple thoughts:
Set an Integrity Rule for Yourself and/or Your Family
In our age, I see this as a legitimate spiritual discipline. If you're a parent, perhaps you could decide that for every two pictures of your children looking perfectly groomed, you will post one picture of a disaster moment from your household that day. If you're a pastor or ministry leader, you could decide that for every story you success story you share about your leadership online you will spend an hour investing in an up-and-coming leader in your community. If you're someone who loves posting about political issues, maybe you decide that for every article you share, you'll also share (and commit to going) to a local event where you and others can take action on that cause or a creative way for people to get involved privately.
The important thing for us is to ask ourselves the question, "When other people view me on social media, are they seeing who I actually am in real life?" If you cannot answer yes to that question, adopt some sort of discipline to begin moving toward integrity. Start small and commit to moving forward from where you are.
Ask for Feedback
As I mentioned in my introductory post, I have said some silly things online that I have later had to go back and repent for both publicly and privately. One of the things I have learned from these embarrassing moments is that I need external feedback to keep my integrity in check when it comes to social media. For me, my wife is the best source of this feedback as she both loves me deeply and is deeply committed to the truth; she cares how I am perceived by my community and pushes me to be honest and caring in how I present myself online.
Who in your life could you ask to provide you with honest feedback on your social media life? What if you lifted your eyes for a moment and asked someone else to read that Tweet before you sent it? What if you showed somebody else that picture of yourself before you posted it on Snapchat or Instagram? What if you gave a couple people in your community permission to call you out if you were failing to live up to the ideals you project on Facebook? Again, the specifics are not as important as the commitment to integrity. Deception thrives in darkness and isolation; how could you begin to bring yourself into the light of real relationships and vulnerability?
The temptation to shortcut the process of true change and growth by deceiving ourselves and others with our online persona is real and strong. As followers of Jesus, we must be committed to the truth at every turn, particularly the truth of our own brokenness and the power that Jesus alone (and not our social deception) has to make us new.


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There's a local phrase in Costa Rica which is on everyone's lips, "pura vida". Roughly translated it means pure life but in reality it means all's well and life is great and it really is the answer to everything! I reckon that's why the local Ticos are so warm and friendly and the whole place seems to have a relaxed vibe.
At just two thirds the size of Scotland, Costa Rica is a small country that manages to pack a lot in. It's a nature lover's paradise with active volcanoes, adventurous activities, alluring cloud forests and verdant rain forests teeming with exotic birds and other wildlife. There are plenty of beaches too, if you want to throw in some rest and relaxation. There's enough to see and do to keep everyone interested which is why it makes a great destination for both couples and families.
Here are some of the highlights that I experienced on a recent trip to Costa Rica:
Raft the Pacuare River - stay at a gorgeous jungle lodge where you arrive by raft and stay amidst tropical forests surrounded by nature - your wake up call will be melodic bird song (if you're lucky) or the screech of the Howler Monkey (if you're not)!
Zipline through the jungle - get a treetop experience with a thrill as you whizz through the rainforest canopy from tree to tree in the midst of some stunning forest landscape.
Experience a volcano - there are over a 100 volcanoes in Costa Rica (some more active than others) including Arenal with its iconic conical shape and Poas with its huge crater and stunning blue lagoon.
Witness wonderful wildlife - see anything from colourful birdlife, to swinging monkeys, huge crocodiles, clambering sloths, cheeky racoons, timid tapirs and maybe even the elusive jaguar.
Get off the beaten track in the Osa Peninsula - this unspoilt part of the country offers intrepid trekking, epic boat journeys, remote lodges, amazing sunsets and the chance to visit Corcovado, one of the most diverse National Parks.
Get to know the locals - you won't find a rich cultural history in Costa Rica but, experiencing the local way of life will definitely be a rewarding part of your trip.
Plant a tree - Costa Rica is the developing world's leader in sustainable tourism and participating in your hotels tree planting scheme will help restore the land to its original biodiversity and you will be leaving something positive behind.
Relax on the beach - swing in a hammock or catch the waves at one of the many beach locations which offer everything from large family style resorts to gorgeous boutique beachfront hideaways; be warned that this is a volcanic island, so you want get talcum powder white sands.
Things to know if you're thinking of travelling to Costa Rica Unfortunately there are no direct flights to Costa Rica from the UK and getting there will involve at least one transfer. Also, the country is a popular (and cheap) destination from the US and many of the resorts pander to the Americans. But, stay in some of the more out of the way places and choose your hotel wisely and you'll (hopefully) avoid the hordes. Costa Rica definitely ticks a lot of boxes when looking for an adventurous family holiday, honeymoon or any trip where you want to combine outdoorsy activity with the chance to spot wildlife and some time on a beach.
If you'd like to hear more about Costa Rica and how it might work for your next holiday, then please do get in touch with me.
[Pictures: Mine]


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SOVA Wild Mogra & Olive Oil Conditioner for regular hair (free)
Infused with the goodness of Olive Oil and the gentle conditioning of wild Mogra, this daily use conditioner will add strength and sheen to your hair.
Out of stock
Let this conditioner tantalise your tresses with the incandescent whiff and delicate caress of Wild Mogra. Infused with Olive Oil, which deep-moisturises and detangles, with sunflower oil and Baobab that give deep conditioning and almond oil for divine lustre, this conditioner will leave your hair glossy, graceful and fit for a true Goddess..
• pH BALANCED • UV PROTECTANTS • PARABEN FREE
Olive Oil, Baobab Extract, Wheat Extract, Jojoba Oil, Sunflower Oil, Almond Oil, Guar Gum
Olive oil: Olive oil adds is an abundant source of moisture for your hair leaving it nourished and soft. It also plays a huge role in protecting your hair from damage and works extensively to repair and restore balance in your hair.
Baobab: Baobab is the ultimate superfood for your hair and it infuses life back into your tresses. It's 100% natural and rich in Vitamin B6, C, calcium, potassium, thiamin, and fibre making it essential for glossy, nourished hair.
Jojoba Oil: Jojobai Oil deeply moisturizes your hair. With strong anti-bacterial and anti-inflammatory properties, it soothes and cleans your scalp, and strengthens your hair.
Sunflower Oil: Sunflower oil is easily absorbed by hair and it helps retain moisture in every strand of hair. It contains gamma linolenic acid, which is considered essential for healthy hair.
Wheat Extract: This product concentrates a significant amount of B-complex vitamins. These are necessary to stimulate cellular growth and tissue formation.Its proteins strengthen your hair strands and follicles. This way, you prevent breakage, excessive dryness, and other changes that influence hair loss.
Almond oil: Almond oil is great to treat split ends with its deep hydrating and moisturizing properties. Rich in Omega 3 fatty acids, almond oil leaves your tresses feeling silky smooth and thoroughly nourished.
Guar Gum: Guar gum is a natural hair thickener and it also acts like a shield to protect your hair from breakage and other damage.
After shampooing, squeeze out excess water from hair. Take 2 to 3 pumps of this nourishing conditioner and work it into hair from mid-lengths to ends. Do not massage on scalp. Leave on for 30 seconds. Rinse off with cool water for a detangled, smooth, silky finish. For best results use after Sova Bhringraj & Kerala Cinnamon shampoo for regular hair.
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It's a long old slog if you ride the highs and lows of the game, says New Zealand Women captain ahead of landmark game.
Suzie Bates, the New Zealand Women captain who will become the eighth woman from her country to play 100 One-Day Internationals when she turns out against South Africa Women in Derby on Wednesday in an ICC Women's World Cup 2017 game, said that her biggest gain since making debut in March 2006 had been 'perspective'.
"I hope I have matured. I still have a bit of the 18-year-old kid in me. I think, I just have a little bit more perspective," said Bates. "When I started leading the team (in 2011), I probably didn't have lot of things outside of cricket. When it didn't go well, it was terrible. When it did, you thought you were on the top of the world.
"Probably, I have become a lot more balanced in my outlook on cricket and trying to just take each day as it comes and not get too up and down along the way," she added. "Hopefully, captaining the side at this World Cup, we can maintain that sort of approach and not get too high or too low, because it's a long old slog if you ride the highs and lows of the game."
With 3598 runs and 72 wickets in ODIs, Bates is an established hero of the game. She, however, said that the most memorable moment of her career remains her first game, against India Women in Lincoln, where she took a wicket but did not have to bat in what turned out to be an easy win.
"As an 18-year-old, I remember being pretty excited just to play the likes of Rebecca Rolls and Emily Drumm. I never thought I would play this long. I was at university and cricket was a bit of a hobby," she recalled. "The first game, I think, is always the most memorable because you are just so excited; you can't quite believe you are out there playing for your country."
Bates felt that she must have done something right to be playing for so long. "I really didn't see going professional. So to still be playing at 29, and be able to play in my 100th game on Wednesday, is exciting. I can't remember how the last 10-11 years have gone," she said. "To have been able to play for 10 years means that I have been doing something right. You look at the other names on the list; they are some greats of the women's game – Debbie Hockley, Sara McGlashan, Amy Watkins. Then there's Haidee Tiffin, who was captain when I was playing. I looked up to Rebecca when I was growing up, a hard-hitting opening batter who also played a lot of football. That was pretty inspiring to play alongside some of these players, and now to be in the same list is amazing."
Women's cricket, obviously, has come a long way, and the ongoing World Cup is the best example of it, what with the prize money touching US$ 2 million.
"It's unrecognisable from when I started. You got 30 dollars daily allowance if you were staying at home, and I used to with mum and dad. That was still a bit of pocket money. It was just bit of a hobby for everyone," shared Bates, who also represented New Zealand in basketball in the 2008 Beijing Olympics.
"Many were studying, some were still at school. People got away from their day jobs for tours and live a dream. When you got together for tours, it was the best thing ever, since you got to live the dream. Now, half a dozen of us do it 10 months of the year, full time, and get paid for it. When I first started, not just as a cricketer but just as a girl who loved sport, I never really thought it was going to be a career. I had study on the side and I just wanted to play sport because I loved it. I always thought I had to get a real job at some stage and I still haven't had to."


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Searched for:
(1 - 3 of 3)
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Microbial population dynamics during long-term sludge adaptation of thermophilic and mesophilic sequencing batch digesters treating sewage fine sieved fraction at varying organic loading ratesTao, Y. (author), De Kreuk, M.K. (author), Zandvoort, M.H. (author), Van Lier, J.B. (author)Background In this research, the feasibility of, and population dynamics in, one-step anaerobic sequencing batch reactor systems treating the fine sieved fraction (FSF) from raw municipal wastewater was studied under thermophilic (55 °C) and mesophilic (35 °C) conditions. FSF was sequestered from raw municipal wastewater, in the Netherlands,...journal article 2015
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Mitigation of Humic Acid Inhibition in Anaerobic Digestion of Cellulose by Addition of Various SaltsAzman, S. (author), Khadem, A.F. (author), Zeeman, G. (author), Van Lier, J.B. (author), Plugge, C.M. (author)Humic compounds are inhibitory to the anaerobic hydrolysis of cellulosic biomass. In this study, the impact of salt addition to mitigate the inhibitory effects of humic compounds was investigated. The experiment was conducted using batch tests to monitor the anaerobic hydrolysis of cellulose in the presence of humic acid. Sodium, potassium,...journal article 2015
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Identification of individual biomass concentrations is a crucial step towards an improved understanding of anaerobic digestion processes and mixed microbial conversions in general. The knowledge of individual biomass concentrations allows for the calculation of biomass specific conversion rates which form the basis of anaerobic digestion models....journal article 2014


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|Custom ROM Samsung Galaxy S5 For Evercoss A7T
AnyIndo - In this article we will share an article it is Custom ROM Samsung Galaxy S5 For Evercoss A7T. For those Evercoss A7T user who thinks that Samsung Galaxy S5 looks cool, we bring you this custom ROM to satisfy your dream. Read and follow the instruction below carefully to install and use this ROM:
Before you decide to follow the instruction bellow, AnyIndo suggest you to read carefully.Comprehend all the step, words and tutorial well. AnyIndo has no responsibility for what will happen later by using our tutorial.
- Save data you've downloadedon SD Card, outside the folder.
- Turn off your device (Evercoss A7T), and go to Recovery/CWM.
- Do 3 wipes they are wipe data, wipe cache and wipe dalvik cache then install ROM.
- Wait until the process is completed and go to home. Booting takes about 3-5 minutes.
- do adjustments according to your ta- ste.
By using tutorial above your device isn't not rooted yet, so you need another step to make it works. You can use "Root Evercoss A7T" file above to install via CWM.
How To Install An Update:
After you download "Updater" file above, turn off your device then go to Recovery/CWM Menu and install Updater without do 3 wipes. Wait until the process is completed.
How To Activate Running Text:
- Open Evilutionticker App
- Tap Activate
- Create Tall Status
- Choose text color
- Choose text font
- Tap Update
- Reboot
How To Activate OGBattery:
- Open Settings
- Click Display
- Scroll down and click OGBaterry
- There are some bugs in this ROM, means you need to check the update of this ROM to fix bugs.
- Keyboard FC bug, you can fix it by using the other keyboards.
- Dialpad FC bug, you can fix it by using Dialpad Fix (check it in the folder that we've uploaded). We put it in one folder.


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Natural Ways to Increase Fertility in Women
Nathan and Heather have been trying to expand their family. But there is a miscreant involved. That's Heather's fertility levels. In such cases, the best thing is to investigate a bit deeper and to find the crux of the issue. To investigate does not necessarily mean undergoing expensive treatments to tweak your hormones. It could mean introspecting your lifestyle and modifying it to bring out the desired results.
Rather than go for high level analysis, introspect your dietary and sexual habits to help you lead the family way. Here are some of the points that you should ponder about in this regard.
No Smoking & Drinking
Smoking women unknowingly axe the hormones that would have boosted their fertility otherwise. Alcohol does a similar damage to a woman's fertility by culling her hormonal balance. Possible affects of smoking on fecundability include changes in fallopian tubes, increase in ectopic pregnancies and spontaneous abortions, damage to gametes and cervical changes. Similarly, alcohol consumption can affect women's reproductive system by causing irregular periods or may even stop ovulation. In heavy drinkers, periods can stop completely and they tend to early menopause. Smoking and drinking women are also more likely to have a miscarriage.
Weight Management
Are you under-weight or obese? Then blame it on your body weight. Having the correct BMI is an important factor to regularize your reproductive cycles. Thus your ovulation cycles vary and naturally play havoc with your fertility.Estrogen is a hormone that produces suitable environment for fertilization embryo. Regulation of estrogen lies in fats cells and ovaries. Being too thin, lessens estrogen production and being overweight shoots up the levels beyond control.
Improving Ovulation Through Healthy Diet
If your weight is in check, then it could be your dietary habits that come between you and your baby. The current lifestyle that most of us are following are sending our health management on a toss. Most among us end up consuming too much trans-fats and carbohydrates that usher in ovulation disorder. Make yourself aware while making the right food choice. Consuming lean meat and beans helps you gain zinc, iron and protein. A good quantity of fresh fruits and vegetables gives your body Vitamin C and antioxidants. Whole grains are rich in Vitamin B and E.
Check on Your Caffeine Consumption
Having too much caffeine, say more than five cups, interferes with conception. Better avoid caffeinated coffee and soft drinks. Even after you receive the good news, keep your caffeine levels in check as it can affect the placenta and therefore the foetus that can lead to miscarriage. Restrict yourself to two cups of coffee a day.
Observe Your Fertile Window
Your calendar is your best friend. Mark your monthly cycles regularly. 14 days before the cycle is the ovulation period. You are most likely to conceive when you have an intercourse within three day bracket before ovulation.
Improve Your Frequency of Love Making
No doubt that daily sex can improve your chances of conceiving. But that could also leave you, like most couples, exhausted. Managing the frequency by having intercourse every alternate day increases the probabilities of trotting on the family way.
Stay Hydrated
Drinking enough water helps your cervical fluid stay energized. Cervical fluid facilitates the sperm meet the egg. Not enough water in body makes the fluids lethargic and hinders the uniting of the egg with the sperm.
Lastly, remember that there is a three-month period that you will have to give your body to adjust to the new lifestyle changes that you have opted for. So, when you don't get those coveted two red lines on the pregnancy kit, don't lose heart. There is something special in the offing!


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There are two (2) ways on how to access Expense Report:
1. Inside Project – From your dashboard or construction tab, click View on Expense Form tile.
2. Outside Project – From your navigation bar, go to Management > Reports > Expense Report. Or you may search for 'Expense Report' on the search bar located in the upper right corner of the portal.
You can filter the display of your expense submissions by modifying the value of each field and their filter status:
a. Filter Status - allows you to filter your expenses that display on the table based on the expense status - Reconciled, Paid, Pay Later, Rejected, Unreconciled, or Part Payment.
Note: Clicking on the expense status will display a brief description.
- Unreconciled - It means that the status is not yet paid. These are also expenses that have not been assigned a status yet; may include expenses that must be assessed or approved by a Project Manager.
- Reconciled - Expenses that have been paid; claims that do not need to be adjusted in the future.
- Paid - Expenses that have been paid, but may have to be adjusted in the future.
- Pay Later - Expenses approved for payment at a later date.
- Rejected - Expenses you do not wish to pay, or those that are not included in your list of expenses.
- Part Payment - Expenses which have been partially paid.
- Automated Expense - Expenses which automatically copied from your email.
b. Project Name - lets you select the project/s which expenses you want to view. Selecting a Project Name only applies to the Expense Report outside the project. Inside the project, the Project Name is defaulted to the project where you are viewing the Expense Report from.
c. Supplier/Subcontractor Name – lets you filter your expense submissions by Supplier/Subcontractor Name.
d. Cost Centre – Outside the project, if you haven't selected a project yet, then All Cost Centres includes your My Cost Centres of GPC and CPPC types by default. If you select a project, then All Cost Centres will include your My Cost Centres and Project Breakdown Cost Centres, if applicable, based on the project type.
Inside the project, the available Cost Centres by default includes your My Cost Centres and Project Breakdown Cost Centres, if applicable, based on the project type.
e. Date Submitted – allows you to filter your expense submissions based on the date you submitted them.
f. Date Received/Date of Purchase - allows you to filter your expense submissions based on the date you received or purchased your expenses.
- Date Received - applies to Unreconciled and Pay Later expenses
- Date Purchased - applies to Paid and Reconciled expenses
g. Due Date / Payment Date – allows you to filter your expense submissions based on their due date.
There are a few things that you should keep in mind about expense submissions:
a. The color of the rows defines the expenses' status
b. You can update your expense details directly from the table.
c. Under the Column Settings, you can select which columns to show or hide.
d. Select how many expense submissions you want to be displayed on one page using the Show Entries field.
e. The Search Bar allows you to search for specific submissions.
f. Upload/download your invoices and add Invoices Name under the Claim/Invoice column.
g. You can upload attachments from your Device, Google Drive, Dropbox, or One Drive.
h. The Cost Centre Options under the Cost Centre column depend on the project type.
i. Adding a new Project Name, Supplier/Subcontractor Name, and Cost Centre is only possible through the Expense Form. In the Expense Report, you can only update these fields by choosing from the suggestions provided.
j. You can add payments to your expenses directly on the table by simply expanding the rows and typing in the payments either under the Total Amount (Excl. of GST) column or under the Total Amount (Incl. of GST) column.
k. If the sum of your payments reaches your Expense's Total Amount, then the system will automatically tag that expense as Paid.
l. The system will automatically adjust your expenses' status based on your payments but it will NOT reconcile any expenses for you. You have to do that manually using the action buttons.
m. You can change any expense's status using the action buttons.
n. For the GST Applicable column,
- Checked box means the expense is subject to GST. You can view the GST Amount under the GST column.
- Unchecked box means the expense is not subject to GST.
- You can change your Expenses' GST Status anytime and the system will automatically compute the figures for you.
o. You can submit new expenses from the Expense Report using the Submit New Expenses button.
p. You can submit multiple expenses at the same time using the Add button.
- Inside the project, you can only submit expenses/multiple expenses for the project where you are accessing the Expense Report from.
- Outside the project, you can submit expenses/multiple expenses for different projects by selecting different project names.
You can use these buttons to change the status of any expense with just a click but there are several rules you should keep in mind.
- Reconciling any expense will lock that expense.
- Reconciled and Rejected expenses can only be deleted, not updated.
- Clicking the Export button will download your Expense Submissions table.
- Updating the status of the expense(s) only applies to the current page. For example, if you select one record on page 1 and select another 2 on page 2 and then click the Reconcile button on page 2, then only the 2 records on page 2 will be reconciled.


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A mum has filmed herself teaching her child to pole dance and no-one really knows how to feel about it.
The mum who can be seen dancing behind her toddler – who she sent up the pole – has attracted one-hell-of-a-lot of criticism for her video, after it was viewed 280,000 times.
At the start of the video, the tot looks vulnerable as she clings on at the top of the pole while her mum dances enthusiastically behind her.
What really got people going though was the way in which the child appeared to 'twerk' before descending down the pole, Elite Daily reports.
At the end of the footage, the mum can be seen clapping and cheering her daughter as if she'd just done something incredible, leaving internet-users in a state of total bewilderment.
Viewers seemed to be split between being outrage and horror at such a thing, while others remained positive about the whole bizarre footage, claiming it's good for fitness.
However, one commenter seemed very firm in his beliefs, posting:
Newsflash folks, number one that's a child. She doesn't need any fitness classes.
Two, pole dancing workouts are a choice. There are plenty of other ways to get exercise. This is disgraceful.
And the fact they are recording and glamorising this shows the child this is a way she can get attention.
I'm sorry but if she wants to do that later in life when she is capable of making adult decisions, that's one thing. But to inspire a toddler to do things like this is horrible.
Another agreed with this sentiment but took a much more diplomatic stance:
This is not cool at all. But what can they really investigate?
Yeah, I would say it's indecent exposure but that doesn't mean that the child is not fed, clothed and taken care of properly.
I don't see neglect…? How do we know it's her child? It could be her sister… They both look young…
Other people disagreed with the overall damning nature of the criticism and instead suggested, it was a 'good workout' and that the mother and child were having a 'bonding experience…'.
While the internet is clearly divided on how to approach this 'unusual' piece of viral content and indeed parenting, a few questions spring to mind for you to ponder.
Is the mother ultimately wrong for encouraging this in the first place or is it just a bit of fun?
Here's the full footage to help you decide:
My biggest concern is if that pole is safe though, because if that child is anything like me she'd be tumbling off there straight away.
There may not be a right or a wrong answer here.


text: Alsie Express is a tiny Danish airline based out of Sønderborg in southern Denmark. They have this beautiful matte black ATR 72. I've flown ATR 72s before but never out of Sønderborg Airport before. Since I had a friend that was driving from Copenhagen down to Germany and will pass by Sønderborg, I decided to catch a ride down so I can fly back on this plane, and cross another airport (SGD) off of my list.