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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
A Local Health Improvement Plan (LHIP) is more than just a document. It provides a framework for accountability, local action, and public engagement to advance the health of Frederick County residents. A positive health status provides the foundation for a thriving community and economy. Through the LHIP, Frederick County will support the attainment of goals of Maryland's State Health Improvement Plan.
The fourth Priority Setting Summit was held on January 15, 2019. Community members and partners came together to hear about the top 10 health issues in Frederick County based on current data. Subject Matter Experts gave presentations and the group of 120+ people completed a readiness assessment to help determine the top priorities for the next three years. These priorities are:
If you are interested in joining one of the work groups, please email the work group lead(s) and CC Lori Dembeck at email@example.com.
After releasing the 2016 Frederick County Health Assessment (CHA), a Priority Setting Summit was held on September 13, 2016. Community members and partners came together to review local data. The group of 100+ people brainstormed potential priorities for local health improvement and then voted for their top priorities to focus on for the next three years. The three priorities identified are listed below.
Adverse Childhood Experiences (ACEs)
Current Action Plan
Monthly Meetings
(Second Thursday, no meeting August 2018)
1-2:15 pm
Work Group Lead
Pilar Olivo
Behavioral Health
Current Action Plan
Monthly meetings
(First Friday)
Work Group Leads
Suzi Borg
Peter Brehm
Melinda Hite
Cynthia Terl
Senior Health
Current Action Plan
Monthly meetings
(Second Wednesday)
Work Group Lead
Thea Ruff
All monthly Work Group Meetings are held at:
Mental Health Association of Frederick County
226 Jefferson St
Frederick, MD
Please enter through the George Shields Community Services Entrance (to the left as you face the building).


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subset: commoncrawl


text: Database of external sound studios We work with tested and experienced suppliers to ensure perfect audio and video results. Subtitles and dubbing We provide professional solutions for multimedia content. Comprehensive services We offer all language services under one roof. Translation and localization of additional materials Our work doesn't end with dubbing. We'll translate all marketing, legal and other documents. Speed and flexibility We provide solutions within the deadlines you set, and we don't overstep the agreed budget.


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Applications are invited from eligible Officers of BSNL or those deployed in BSNL, to fill up the posts at the level of Executive Directors (Internal Audit & Corporate Planning) of Telecom Finance Stream under the "Procedure for appointment to the grade of Executive Director (ED) in BSNL through Immediate Absorption".
|Post Name
|Executive Director (Internal Audit & Corporate Planning)
|Rs. 62000 - Rs.80000/- + other
|Eucational Qualification
Incumbent should have experience of at least 20 years in telecom sector in Financial Management and accounting, including cost/budgetary control, institutional finance, working capital, management etc.
How to Apply : The candidates will submit the completed application form .to Manoj Kumar Chawla, AGM(Rectt.-III), BSNL Corporate Office, Room No. 222, Eastern Court, Janpath, New Delhi-ll0001, through their respective cadre Controlling Unit / Departments (through proper channel). An advance copy may be sent directly within the closing date for submission of application form
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My Nonprofit Reviews
Shannon M.
Review for Buddy Cruise Inc, Lithia, FL, USA
We have been in 9 buddy cruises!! Cannot wait for #10! Nothing gets better than this experience!
Review for Buddy Cruise Inc, Lithia, FL, USA
Buddy cruise allows my family to have a safe, educational and relaxing vacation all in one.
Review for Buddy Cruise Inc, Lithia, FL, USA
This organzation and the annual events are amazing! My son and I attended Buddy Cruise 2009 and had so much fun. Then in 2010 my new husband joined us for our 2nd trip on this amazing cruise. The resources are amazing and helped us all know that we are not alone. We have met not yet fellow cruisers but life long friend and have joined a new family. This year I have had a rough time with my teenager with DS and I knew right where to go,..my buddy cruise family. Without them I would have been totally lost. They truely are my salvation. My son finally has a place to go that he has so many people that understand him and it is amazing watching him grow from the experience. I love this so much that I was actuallysad to find out I got pregnant when I did because that means we are missing 2011's cruise. Trust me if there was a way we would be going. Thank you Pam, Jorge and the kids for having such an amazing idea that will change our lifes forever!
More Feedback
I've personally experienced the results of this organization in...
In the last two years I have had the opportunity to attend the buddy cruise and I cannot wait to return in 2012!
If I had to make changes to this organization, I would...
make the cruise longer or twice a year so that we had more time and activities to do together.
How would you describe the help you got from this organization?
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How do you feel you were treated by this organization?
Very Well
How did you find this group?
What, if any, change in your life has this group encouraged?
This group has allowed my family and I to share experiences and learn how to face the future of our DS child.
When was your last experience with this nonprofit?


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(no subject) @ 10:58 pm
I'm currently feelin: disappointed
So..why was a live version of Bad used in an ad for the Daytona 500? Ugh. I threw up a little in my mouth.
Share | |
U2 LiveJournal
Hello Hello!!
January 17th, 2010
(no subject) @ 10:58 pm
I'm currently feelin: disappointed
So..why was a live version of Bad used in an ad for the Daytona 500? Ugh. I threw up a little in my mouth.
Share | |
Wait, what?
I tried to ignore that it even happened. SO wrong.
Since I'm like, senile and all, was this during the Saints game or something (considering you saw it)?
I honestly don't remember. We were so disgusted, though. LOL
When I first heard it, I squealed. And then realized what I was seeing. And yeah. NOT GOOD.
So is it U2 or Bad being in any commercial or just NASCAR you have a problem with? Because I know their songs have been in several commercials. The iPod and Blackberry come immediately to mind.
Edited at 2010-01-18 03:18 pm (UTC)
I can only speak for myself, as I had the same reaction as the poster, but - it's the NASCAR thing. Ew.
Well, that's just silly. I suppose that you think everyone involved in NASCAR is an ignorant redneck who could not possibly understand the awesomeness of U2. You should get out more and see that NASCAR fans come in all varieties as do U2 fans. And apparently U2 have no problem with NASCAR because in 2008 there was a U23D car promoting the movie.
I do admit that Bad is an odd choice of a song to promote a race, but I just googled the promo and found that it's mainly instrumental and I think works pretty well with the commercial.
Hey, that's just my personal reaction to NASCAR, and was in no way a judgement on NASCAR fans.
Saaaame here. I laughed when I saw this post just now, 'cause yeah, it was my reaction seeing it too.
Which bit did they use?? I can't think how that song could be even vaguely linked with motorsport! U2 songs and sports coverage have always gone hand-in-hand, but what a weird choice that is (even if they had no idea what it's about).
Way to forever taint one of the best songs they've ever released.
I don't get it. I don't know if it's because this song means something and has its own history and it's been in my life for a long time so it's automatic for me to reject seeing it commercialized like this, or if it's the specific pairing with NASCAR. Either way, I just don't get it. WTF?
I know! When it came on, I just went "LALALALA" so I wouldn't hear it.
Other commercials with U2 songs seem a bit more upscale, like Blackberry. And using Beautiful Day during a baseball game is one thing.
But seriously. NASCAR? And I live in the south with lots of NASCAR fans. Drinking beer and watching smelly cars go around in a circle is not classy.
Eh, I don't like it, either. Wouldn't they have to ask U2 for permission to use the song?
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Are You Codependent? Find Out How it is Blocking Your Manifestations
Codependency affects many more of us than you may have imagined. But it's not a life sentence, nor is it a permanent block when it comes to manifestation (in fact, there's no such thing). There is no codependency quiz, and before you head down a never-ending rabbit hole of Google of asking "Am I codependent?"…take a deep breath. How to overcome codependency begins with first discovering if you truly are codependent, finding the root of why and unblocking to attain freedom.
I remember when I was first introduced to the idea of codependency. I had always prided myself on my independence, proud of how I could do things without anyone's help, go places solo…etc. It wasn't until I had an EMDR session with Janelle Nelson that she introduced me to the idea that I am codependent.
"It's like a tennis match," she described to me. "In a healthy relationship, one person hits the ball, the other hits it back. In a codependent relationship, one person hits the ball over and over again in hopes they will receive it back, yet do not."
And that is so what a codependent does. They continue to give themselves over and over again without receiving anything in return. Yet the desire to give and please in order to be loved or seen is so deeply rooted, that the pattern becomes quite difficult to quit. It becomes so entangled in where we source our sense of self worth. The signs of codependency show up in many , if not all, of our relationships.
Codependency is a dysfunctional relationship pattern where partners develop a rescuer/victim dynamic. And the pattern is pervasive; once I started to recognize the signs, I could see it bleed into every aspect of my life and my self worth. From avoiding conflict with friends, to agreeing to things I truly did not want to do, to consistently choosing to honor my peers over myself.
Codependency can exist on a scale. In extreme cases, the rescuer assumes an exaggerated sense of responsibility on behalf of their partner. They may draw their identity from their partner, obsess over approval seeking, or lose track of personal boundaries and even sacrifice their personal needs to support the perceived desires of the partner. Are you in a codependent relationship?
Other signs of codependency include…
Relying on others approval for self worth
Feeling responsible for another's thoughts, emotions, or actions
Struggling to define and maintain personal boundaries
Inability to say no
Fear of abandonment
Making excessive and non reciprocated sacrifices on behalf of the relationship
Feelings of inadequacy & low self worth
People pleasing
Codependency is typically a symptom of dysfunctional family settings. If you've experienced feelings of abandonment, rejection, neglect, or any form of abuse, you are more likely to portray codependent personality traits. Take any hint of where you notice codependency tendencies within your everyday life through UNBLOCKED Inner Child to inquire deeper as to where and why they developed, and learn how to break them down to unblock.
When I learned my Authentic Code, I realized that almost all of my past motivations were fueled by approval seeking rather than my core essence. Codependent tendencies can always block your manifestations because you're drawing your worth externally from the desire for validation. Pleasing others becomes how to increase self worth, or so you believe. For example:
i. Your partner, your boss, your mom owns your worth. When your ability to feel whole is dependent on external circumstances, you surrender the ownership of your self worth and magnetism. How to manifest your reality is tied to your partner.
ii. You choose relationships and circumstances that are below your worth. The trademark of codependent relationships is imbalance. By prioritizing another's needs over your own, you communicate undeservingness to the Universe.
iii. You aren't honest about your motivations. Rather than operating from your Authentic Code (which you can discover within UPLEVEL), you make fear based decisions to avoid abandonment, rejection, or responsibility.
What causes codependency? The root of codependency is the desire to be loved, seen and appreciated. It's easy to find yourself seeking others' validation, as I did (and truthfully still at times find myself doing) and many others do. But once you see the root desire, and take where you felt you lacked the feeling of being loved, seen, etc in your childhood through UNBLOCKED Inner Child, the Daily Reprogramming Exercise, and even Rut within UPLEVEL (along with any other manifest programme that aligns with where you sense lack and codependency), you can begin unpacking where you can strengthen your own self worth. Strengthening you self worth from within will build a foundation for you to realign with your authentic path and cultivate magnetism.
There are many resources out there to support your journey to shedding codependent tendencies, including CODA (Codependents Anonymous) and therapy methods that jive with you. Seek them out as needed.
Contributed by Ellie Benet • @elliebenet
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Do you enjoy caring for others? Want to make a TRUE difference in your community? If yes, then join our team as we care for our Seacoast neighbors. We use a team approach in treating each client as a WHOLE PERSON, leaning upon each other's resources and specialties to provide high quality care.
The button below will take you to job openings at Families First Health and Support Center (in Portsmouth, Seabrook and mobile health clinics) and Goodwin Community Health (in Somersworth).
Families First staff are very dedicated, compassionate and non-judgmental, and are a fun group of people. I love the variety of things I get to do in my job. And it's wonderful to be able to offer things that are really needed, good and necessary services offered to people for the betterment of the whole community.
– Hilary O'Neil, Outreach and Family Center Coordinator (since 2007)
I have great communication with my supervisor. And I get to help patients. Many patients are surprised when they come here that we really are here to help them. It makes you feel good. Staff are great to work with; we are like a family. We're very busy, so the day goes by quickly. My ideas are heard and sometimes implemented. We all try to work as a team.
– Cheryl Mosley, Front Office Coordinator (since 2004)


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Memory in Context
• What age differences are there in prospective memory?
• What are some factors that help preserve memory as we grow older?
yler, an elderly man of 80, has been exercising his memory abilities since he reached his 60th birthday. He has made sure to read voraciously, has done his crossword puzzles religiously, and has kept up on current events. At a recent family gathering, it was quite evident that such behavior paid off. In a game of
trivial pursuit, he was the ultimate winner. However, when his grandson told him nonstop about a car he wanted to buy, Tyler later had trouble recalling all of the details.
As noted at the beginning of this chapter, memory is so integral to our everyday life that we take it for granted. In the case of Tyler, using his memory of previously studied knowledge was extremely important in participating in family games. However, he still had trouble remembering the details of recently learned information. This difference in memory ability has been the focus of a proliferation of research on age differences in memory in context or how memory operates in everyday life (Hertzog & Dunlosky, 1996; Park & Brown, 2001). This research is extremely important for three reasons. First, it may shed some light on the generalizability of findings based on laboratory tasks such as word-list recall. Second, new or alternative variables that affect performance could be uncovered, for example, factors that enhance memory functioning in older adults could be identified. Third, research on everyday memory may force us to reconceptualize memory itself.


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I picked this up today at a flea market. Not in the best shape but the cool factor is surely there.
I have been trying to combine my two favorite hobbies for years.
This poster does it all - Beer & Military in one item!!!
Anyway, thoughts would be appreciated.
Also I would really like some info about it.
I cannot find another one on the internet.
I have seen similar lithos but not with "Schmidts" on the sign.


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Greyhounds: aLaddie lands Puppy spoils
MAJOR successes for Monaghan-trained greyhounds are rare, so there were big celebrations at Shelbourne Park on Saturday after Hanover Laddie was a trap to line 6/1 winner of the €15,000 National Puppy Stake.
Breaking fast from the two box, Hanover just took the bend from Ruthless Man, with the favourites Razldazl Will and Paradise Martini in the wars. Hanover was clear from there but he had to pull out all the stops in the final straight to hold off the flying late run of Highview Beauty by a short head in 28.83.
Razldazl Will finished even faster and was less than a length back in third place.
The winner is trained in Carrickmacross by Laurence Jones for Drogheda-based, Clare native Noel Ryan and was bred in Kildare by Mick Wall.
Graham Holland bagged a four-timer, which was spearheaded by Cabra Noel, which won the Consolation Stake in 28.70.
Irish Independent


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If you love an image (whether it's yours or someone else's) and want to make sure others get a chance to see it, you can "feature" it by choosing the "Spotlight" button.
When an image is Spotlighted, it receives enhanced visibility in premium spots throughout the site. Spotlighted images are rotated through these higher-visibility positions to ensure the best opportunity for the images to be seen by JPG users.
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Like a photo editor, if you've got an eye for great work, find it and submit it to a contest. If it wins, since you staked the entry fee, you'll take home part of the prize (the rest, of course, goes to the member who shot the image).
Collections are a JPG+ feature. You must be a JPG+ member to create new collections and to add photos to collections.
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Photo license: © All rights reserved
For some smoking is a fanatic choice.
9 responses
Jens Grubert gave props (10 Oct 2007):
Interesting capture.
Ditsapun Tiyajamorn gave props (10 Oct 2007):
Awesome shot
Duane Rakestraw said (18 Oct 2007):
Thank You all!
n said (21 Oct 2007):
It's true, to some it makes no sense. To others, all the sense in the world. Good work.
john battaglia said (4 Nov 2007):
man i always see this shot on the front page, it may be my favorite ever taken . I don't shoot photos with cigarettes in the because i think it is very juvenile, but this shot is unreal. you inspire!
Duane Rakestraw said (5 Nov 2007):
Thanks !!
Dave Amos said (7 Nov 2007):
You got my vote on the basis of subject matter (and I am a smoker!). The shot does have drawbacks, however, as the lighting to the left side of the head all the way up to the corner is far too bright, and you have burn-out problems (no pun intended) in the area to the left of the two fingers. Good model and an interesting face.
steve hill said (16 Dec 2007):
ya gotta love Gary...!
J.M. Silverman said (18 Dec 2007):
nice.. very nice.
Also by Duane Rakestraw
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Gamestop VP Gets Four-Year Sentence
DALLAS (CN) – A former vice president of Gamestop was sentenced Thursday to four years in federal prison for defrauding the company of $2 million.
Frank C. Olivera pleaded guilty to mail fraud in November 2012.
He admitted that as VP of communications, he issued $1,965,900 in checks to Cloud Communications, his own imaginary company, for fraudulent invoices.
He was sentenced to four years and three months in prison and ordered to pay restitution.
Gamestop, a video game retailer, is based in Grapevine, Texas.


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John McCain at the National Press Club
A couple of weeks ago I booked a job to photograph a conference in DC for a client I've shot for before. I was most excited about the fact that the event was being held at the National Press Club because I was a journalism major in college and walking the halls of NPC was akin to a Ravens fan getting to walk on the field. I didn't know who was speaking but it didn't really matter to me because I'm not a DC policy wonk and have little to no interest in politics. When the president of the organization got up to speak, I was trying to manuever my way over to the sidewing to shoot. I managed to squeeze over there and knelt down to position myself. As she was speaking I was aware of a man directly behind me who wasn't moving to give me any space. I looked up at him to give him the stink eye and quickly realized, 'Holy crap! That's John McCain!' And what followed was a classic case of "F/8 and be there": I simply swung my camera around and shot having no idea what my settings were or if I'd get the shot. I did manage to fire off two shots (the first two in the gallery) before he was introduced and though they aren't great photos they make me laugh: Me, getting pissy at Former Presidential nominee/ Senator John McCain. Ha!


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Benefiting from Incentives and Concentrating on Home Repair
It's hard to learn the news headlines without hearing about techniques government agencies want to boost fiscal conditions (and spirits) with various kinds of incentives. From your ""Money for Clunkers"" system to taxes credits for first-time house buyers, there were some good suggestions. While a lot of the Economic Stimulus bundle appears on the slow-track improvement (typical from the legislative procedure), you will find incentives that home owners who are thinking about selling or redesigning should investigate. On the main one hand, separating your house from your pack may be beneficial as the marketplace becomes a bit more competitive and retailers start to reclaim the benefit. Alternatively, if you're interested in offering, tackling a do-it-yourself project to create things convenient will end up being welcomed by all family.
THE NEWS HEADLINES That TurnedFor property experts, there have been very long periods of discouraging information. Among the largest was the main element signal of list cost versus last sale cost. With an frustrating most homes heading under sale cost quarter after one fourth, the quantities are turning the various other method. The discrepancy generally in most marketplaces is certainly minimal. In areas like California, customers with a discount on their brain are having to exceed the requesting prices. Either some crafty prices is at function or some of these Stimulus Package initiatives are needs to appear effective. Among the big winners may be the $1500 taxes credit on offer for property owners who change to energy-saving house renovation projects. Be it window alternative to poorly insulated areas throughout the house, or devices that do dual the task for half the power, the time provides certainly been ripe for these adjustments.A New Increase?The very last thing home owners want to listen to about can be an impending boom. Everyone understands that for just about any boom there's a bust someplace behind it. Nevertheless, regarding house prices, the figures are beginning to look like wellness can be done. Some specialists believe the credit for first-time house purchasers (a Stimulus tactic) offers something regarding the change of events. Retailers who want for methods to make their house stick out as the marketplace shifts need search no further than their kitchen and bathroom. The traditional ""attack areas"" of any sale procedure are still ruler, whatever marketplace comes. Which means clearing up the fading cupboards in your kitchen and placing a new encounter on bathroom tiles and fittings. With the quantity of head aches facing first-time purchasers at this time, the technique for producing a house AEAP (""as simple as possible"") hasn't been even more timely.
THE PROPER TimingWith property it certainly is about timing. With fix tasks it's quite equivalent. As the expense of living provides stayed generally level, manufacturers are providing their finest prices in years. As the tide changes, the deals will begin to disappear.
Ask for a free of charge Sears Home Style Consultation and deal with your repair tasks while the bonuses last. Sears kitchens can change any house around and wear it the top of the real estate agents' list.


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Useful Links
NAHRO - NAHRO's National Web Site
PSWRC - Pacific Southwest Regional Council of NAHRO
HUD - HUD's National Web Site
OC PARTNERSHIP - Preventing and reducing homelessness and hunger
in Orange County
OCH&CD - Orange County Housing and Community Development. Orange County Housing Authority
HACLA - Housing Authority of the City of Los Angeles
LINC Housing - Promoting affordable housing development throughout California
(SCANPH) - Southern California Association of Non-Profit Housing. Dedicated to the development, preservation and management of permanently affordable housing for low-income people
LACDC - Los Angeles County Community Development Commission
HOUSING CALIFORNIA - Leading voice for affordable homes for all and an end to homelessness


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Plein air painting at Lebanon Hills Regional Park
My landscape painting process is site specific and guided by my relationship with place. I start by making plein air studies, primarily of Lebanon Hills Regional Park in Dakota County, MN. This park is about 2000 acres and features bogs, sedge meadows, oak savannas, ponds and other wetlands. I have painted in and around this location for about 15 years years and appreciate the unique hilly topography and variation in ecological zones, from wetland to woodland to restored prairie. I grew up on the border of the park, so it is special to me because I have spent my whole life exploring this place. My great-grandparents lived, farmed and kept bees here. Their farmstead was sold in the mid 20th century and became part of the park.
A particular location I have been visiting recently is a section of the park on the eastern end where Dakota County partnered with Great River Greening to restore 75 acres of oak and savanna.
My great-grandfather, Charles Marotzke, once had a farm near what is now a storage facility for maintenance vehicles in the park. He raised seasonal crops, cucumbers for pickles and had honeybees. He created a bee-cave in the park that still exists.
From Study to Larger Painting
I usually prioritize painting smaller scale plein air work during the warmer months, and move into my studio during the colder months. There are times when I will make large paintings directly on site, but typically using the Minnesota winter as studio time has been an aspect of my practice.
I see the smaller scale studies as explorations, note-taking and ideas which become the larger pieces. I strive for authenticity to the spirit of the original study, without the larger piece becoming a stale copy. A lot of my painting language is about movement and markmaking, so this takes precedence in the larger work. Many changes, large and small, happen during this exchange, so often the resulting larger work looks different than the study.
Using the study (see first image and above) as a reference, I painted this 30" X 40" oil on canvas landscape in 2017 for my two-person show (with artist Susan Solomon) Heart of a Place at Banfill-Locke Center for the Arts in Fridley, MN. My goal was to capture the color and energy of the study, but to work larger and more gesturally with bigger brushes. I wanted to evoke a sense of change, changing color, changing energy and changing seasons, with the painting.


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Egg Breakfast Burrito
Active Time: 10 minutes / Cook Time: 4 minutes / Total Time: 14 minutes
Makes 2 servings
Nutrition Corner: Eggs
Eggs are one of nature's perfect foods. But not all eggs are created equal. Eggs from organic pastured chickens have been shown to contain a different nutritional profile than eggs from conventionally raised chickens. Because the nutrients found in eggs depends on what the hens themselves are eating, eggs from pastured hens contain higher amounts of vitamins and antiinflammatory Omega 3's. In addition, a clearer understanding of how dietary cholesterol impacts blood cholesterol suggests that there is no need to worry about the amount of cholesterol found in egg yolks. Food is best consumed in its natural, whole state, so don't miss out on eating whole eggs, including the yolk, which contains all of an egg's healthy Omega 3's and vitamins A, D, E, and K.
- 1-2 teaspoons ghee or coconut oil (if not using a nonstick skillet)
- 4 eggs
- ¼ teaspoon garlic powder
- 1-2 tablespoons chopped fresh parsley
- 1 tablespoon nutritional yeast
- 2 pinches fine sea salt
- Pinch black pepper
- ½ cup refried black beans
- 2 cups spinach
- ½ avocado, cut into 4 slices (tight wrap the other half Day 2 and use Day 4 in this recipe)
- In a mixing bowl, whisk together eggs, garlic powder, parsley, nutritional yeast, sea salt, and pepper.
- Heat a small nonstick skillet over medium heat (add ghee or oil if not nonstick).
- Add ½ of the egg mixture and swirl to allow the egg to run to the edges of the pan. Once the egg begins to set around the edges, use a silicone spatula to gently pull them away from the sides of the pan, tilting the pan to let the uncooked egg run under the cooked. Let eggs set at the edges again and repeat. Repeat one more time, top with a layer a spinach, turn heat to low and cover. Cook another 30 seconds and remove from heat.
- Remove from pan (transfer to a serving plate) and repeat with remaining egg mixture.
- At the same time you are making your egg "burritos", gently heat refried beans in a small pot over low-medium heat, stirring occasionally until warmed through.
- To serve, plate one egg "burrito" per plate. Top with a layer of beans (about ¼ cup for each burrito). Roll up like a burrito and enjoy topped with avocado slices.


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"You cannot forget 8,000 screaming girls," Mike Mitchell recalls. "It was like the birth of my generation."
The photographer, who was only 18-years-old when he met the Beatles as they arrived to Washington DC
in 1964, followed them to their first ever US performance at the Washington Coliseum and caught them two days after their performance on the Ed Sullivan Show. Hidden away for 50 years until today, 50 lots of these photographs go on sale tonight at Christie's Auctions in New York, estimated to rake in $100,000.
Dead brilliant.
Sometimes I question my fondness for this band, whether it is entirely their music or their magnetic appeal as icons of the music industry (and the fact that in their hey-day, their pictures are so darn charming).


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|Faculty of Biology, University of Latvia
Hard copy: ISSN 1691–8088
On-line: ISSN 2255–9582
Acta Univ Latv (2007) 723: 123–143
|About the Journal
|Open Access
|Author Guidlines
|Current Issue
Environmental and
Acta Univ Latv (2007) 723: 123–143
Orginal Article
Is vaccine against HCV possible?
Marija Mihailova1*, Irina Sominskaya1, Sergej Viazov2, Pauls Pumpens1
1Department of Protein Engineering, Latvian Biomedical Research and Study Centre, Rātsupītes 1, Rīga LV-1067, Latvia
2Institute of Virology, Essen University Hospital, Hufelandstr. 55, 45122 Essen, Germany
*Corresponding author, E-mail: firstname.lastname@example.com
Natural immunity against the hepatitis C virus (HCV) was discovered not long ago. Some infected individuals are able to clear the virus, while other patients need intensive antiviral drug treatment that is expensive and not always effective. For this reason, many efforts are directed towards development of an effective vaccine in order to improve treatment outcome by stimulating humoral and cellular immune responses against HCV proteins or their immunodominant epitopes. Several HCV vaccine candidates have been tested in chimpanzees and promising results have allowed optimism about the development of at least partially effective vaccine against highly heterogeneous HCV pathogen. Hepatitis B virus core particles can be used successfully as a carrier of HCV epitopes. Chimeric HBc/HCV virus-like particles represent an interesting and valuable tool in the development of HCV vaccine.
Key words: hepatitis C virus, immune response, vaccine, virus-like particles.
Acta Univ Latv (2007) 723: 123–143
DOI: http://doi.org/10.22364/eeb
Prof. Gederts Ievinsh
University of Latvia
For Authors
|Last modifications: 2011.01.19-05:59
|Send us your feedback
|Print ISSN 1691-8088 – Online ISSN 2255-9582
|Copyright © 2019 University of Latvia


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Join us for a fun and exciting club for kids JK to Grade 6. Club members take part in games, singing and skill building activities, cooking, games and craft making. Here is a place to make friends, learn about God's Word, have fun and enjoy the excitement of learning new things.
Back to All Events
Earlier Event: November 8Divine Service 1 with Holy Communion
Later Event: November 11Sonshine Seniors Potblessing Lunch


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In this post, we have shared special Merry Christmas quotes, sayings, wishes, messages. Are you searching for best Merry Christmas wishes, quotes? Then you are in right place. Here you will find unique Merry Christmas messages, wishes, quotes. Wishing you and your family a Merry Christmas and Happy and Healthy Holiday Season!
Unique Merry Christmas Quotes 2018
Merry Christmas! May God bless you and your family!
We wishing you all a Merry Christmas and Happy New Year 2019. Thank you for your support this year!
Merry Christmas Everyone! Love, I know, could have used a little Christmas music in the background but you get the idea, ho! ho! ho!
Merry Christmas to you all. And a joyous of Holiday Cheer, with Family & Friends.
I love my bosses and my coworkers. I love my job I stalked you all to get these pictures! Merry Christmas!!
Thank you for all that wish my fast recovery. I'm home now. Merry Christmas to everyone and Peace on Earth.
Just saw Christmas Show!!! Fun! Fun! Merry Christmas!!!
An early and beautiful Merry Christmas, compliments of the Baby Jesus; the reason for the season, I am told.
Unique Merry Christmas Messages
Having our Christmas Hot toddies at our favorite Irish Pub. Merry Christmas from us to you!
May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round. Merry Christmas and Happy New Year 2019!
MERRY CHRISTMAS to the wonderful city and its people. The air is crisp, the vistas endless and hope eternal. Happy New year.
Hello, my neighbor! MERRY CHRISTMAS TO YOU N FAMILY. But then Happy birthday to Isaac…are we seeing you tonight in ur maulings has? GOD BLESS YOU!
Today is my Special day/Birthday thank you all for sending me your greetings and have a merry Christmas to all.
Special Merry Christmas Sayings
Merry Christmas quotes With Images
Merry Christmas from our home to yours! Betcha you've never seen a dog as intent on playing the game like ours.
I would like to wish my team in Italy a very Merry Christmas! The hardest working crew in television. Thank you for your hard work and dedication! Cheers to a fantastic New Year 2019!
Hello, everyone and thanks for your prayers and good wishes. The cardiac seems to have gone well and I am back home. Wishing you all a Merry Christmas.
From the Golden Gate Bridge, wishing you all a Merry Christmas and dream-filled New Year.
Merry Christmas from the Stone family! On our way to Taiwan to celebrate Marcus and Katie's wedding. We are so excited!!!
To my lovely housemates.
I can't believe that u guys are leaving one by one morning I get up I wouldn't see any similar faces in the house, I m going to be so lonely but I know it's not the time to say goodbye, we will meet each other very soon Merry Christmas and wish u all the best Love you all so much.
Happy Holidays! It's not too late to ask the Golden Gate Carolers to come to your place for Christmas!
Thank you so much my PM Staff for celebrating my Birthday I love you all. Merry Christmas.
Another Christmas tree up, the traditional bunny ears are back then on to lighting the menorah! Happy Hanukkah! Merry Christmas!!!
To the hottest Of the coldest Wherever You are, Merry Christmas my Friend !!! Illustration by amazing, one and only Ah Vero, Thank You, Dear!!!
Flying back to China for two weeks with my Doctor see you guys after Christmas! And….. Merry Christmas everyone!
My family traveling to Singapore for our daughter's graduation. Merry Christmas everyone!
To all my Facebook friends and fans, Merry Christmas to all of you, Happy Holidays and best wishes from me and hubby.
I loved you then, I love you now, I love you still, Always have, Always will Merry Christmas my darling NYC here we come!!!
Merry Christmas to this amazing group of professionals I can now call my eXp family. I'm looking forward to working with all of you! It was great chatting with you Ray, here's to 2019
Off tomorrow for 16 days on a boat. No phone, no internet but unlimited drink package. Merry Christmas everyone.
Let It, Snow! If I don't see you over the holidays! Have a Merry Christmas!
Out of everything I've done in this world these 2 are perfection. Blessed. Merry Christmas #happiness #love
In the Elevator San Francisco Playhouse "Recognize anyone from the show?" dad to the little girl "Hi! Merry Christmas!" me to little girl Little Girl.
Diane Keegan Celebrating our 40th annual family Christmas trip in San Francisco with a fine bottle of wine thanks to our good friends. Merry Christmas from our family to yours.
Very Merry Christmas, Young, with every good wish, Ray, San Francisco California.
We had an amazing last night in San Francisco before the holidays… Thanks, Roland and Sebastien.. we had a BLAST!!!!! Merry Christmas.
Christmas Shopping Extravaganza with the girls and my sister in law. A stop and their traditional towering tree. Wonderful weather. Many many people at Union Square and lots of festive to gaze about.
Merry Christmas! Sending you love, love, and more love today!
What a fantastic show. still, quite the showman and his band are top notches. Merry Christmas and the happy new year 2019!
Christmas is a time for showing our love to our loved ones.
The family is the most beautiful present for Christmas.
I wish you a Christmas full of love! I wish you a Christmas full of love!
May you have the best of Christmas this year and all your dreams come true.
Wish you every happiness this Christmas and sincere good wishes for a Happy New Year 2019.
Thank You, for bringing everyone together and being a tremendous host. Merry Christmas!
If you link this " Merry Christmas Quotes, Wishes, Saying 2017" please don't forget to share this with your friend. You can share this post on any social media network, for example, Facebook, Twitter, Instagram, Whatsapp etc.


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Kinark Child and Family Services
Site: Head Office and Kinark Foundation
|Record #: NKT2208
|Last Modified: 02 Aug 2018
|Last Full Update: 02 Aug 2018
|Record Details
|Toll Free Phone
|1-800-230-8533 * Central Intake 1-888-454-6275
|Primary Executive
|Christine Simmons-Physick, Program Director Community Mental Health, Central (Simcoe, York, Peel); Phone: 905-713-0700; Email: firstname.lastname@example.com
|Description (Service)
|Individual, family and group mental health assessment and treatment for children and their families * Crisis Services * Residential Treatment * Education/Day Treatment * programs for children 0-6 and their families and caregivers in partnership with EarlyON centres * respite * Triple P Positive Parenting Program
Families First and Behaviour Stabilization and Consultation Team delivers intensive short-term services to families within their own homes;
Therapeutic Family Care: places children and youth with trained Treatment Parents and their Families * designed for children and youth who require greater structure and intensity of services than can be provided in their own family homes;
Child Care: child care in four locations in York Region * for children between the ages of 18 months and 12 years * programs include Nursery School, Kindergarten and Before and After School Programs;
|Central Intake Phone Line Mon-Thu 9 am-8 pm, Fri 9 am-5 pm
|Areas Served
|York Region ; Offices located in Aurora, Keswick, Markham, and Vaughan
|Ages: 18 year(s) and under
Respite: for families with children /youth who are experiencing emotional and/or behavioural problems
|Contact Central Intake to be guided through referral process
|English ; Interpretive services will be arranged when required
|Located In Community
|Address & Map
500 Hood Rd, Ste 200
Markham, ON L3R 9Z3
View Google Map
|Warden Ave and Hwy 407
|Physical Access
|Fully Accessible
|Service Categories
|Adolescent/Youth Counselling ~ Young Offenders ; Child Custody/Visitation Assistance ; Health Related Temporary Housing ; In Person Crisis Intervention ~ Families ; Juvenile Delinquency Prevention ; Juvenile/Youth Delinquency Diversion Counselling ; Parenting Skills Classes ; Therapeutic Camps ~ Youth ; Youth Enrichment Programs
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York Info Community Information & Volunteer Database focuses on records located in and serving York Region, but also maintains select resources beyond our borders which also support the residents of our respective municipalities.
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Occupy Wall Street Protest Culminates With 6,000 in Times Square
October 15, 2011, 6:28 PM EDT
By Esmé E. Deprez
Oct. 15 (Bloomberg) — Occupy Wall Street demonstrations in New York City today culminated with a Times Square rally that drew thousands opposed to economic inequality, echoed by protests from London to Tokyo.
Participants in the month-old movement marched past a JPMorgan Chase & Co. branch early in the day to urge clients to close accounts. Twenty-four were arrested later at a Citigroup Inc. office, the police said, and about 6,000 gathered in Times Square, the organizers estimated.
Hong Kong, Sydney, Toronto and other cities also saw protests, which turned violent in Rome, in what organizers called a "global day of action against Wall Street greed." Backers say they represent "the 99 percent," a nod to Nobel Prize-winning economist Joseph Stiglitz's study showing the top 1 percent of Americans control 40 percent of U.S. wealth.


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Ontario Steelhead (Rainbow Trout) Fishing Camps
Vance's Resort is located on the Spanish River right at the North Channel. They are south of Espanola Ontario. Vance's Resort has a great variety of good fishing. It's just a short boat ride to Lake Huron where there is excellent Steelhead Trout (Rainbow Trout), Lake Trout, Coho Salmon & King Salmon (Chinook Salmon). The Spanish River has Walleye, Northern Pike, Muskie, Smallmouth Bass and Largemouth Bass. They offer housekeeping cottages and marina services.


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Currently teaching Private lessons and studio session on Orcas Island, WA
Spent 8 years teaching publicly and privately in Venice Beach, CA
Completed Yoga Instructor Certification Program at Yoga Works
Completed Restorative Yoga Workshop at Yoga Works
Practices Hatha, Iyengar, Ashtanga and Restorative Yoga
Constantly improving teaching techniques by attending workshops, classes and ceremonies around the world.
"I have been taking classes and lessons with Tabitha for nearly five years now, and I also participated in many of her monthly retreats that consist of outdoor yoga, hiking, and a picnic, resulting in some great community building, Tabitha's community. It has been such a rewarding experience and such a privilege to belong in this community. Tabitha combines her extensive knowledge of the yoga tradition and practice with a deep understanding (some learned, and some intuitive) of the human anatomy, physiology, and psychology, to create yoga classes and lessons that are both inspiring and motivating. These lessons leave you in a mindful and meditative state, with a sense of balance and relaxation, and the feeling that each muscle in your body was stretched and exercised. This is all done in such soothing and tender way, with grace, poise and empathy, which is the Tabitha style. Shortly after you start her class your get the "aha" feeling, "so this is what's it all about," and the sense that its clearly the right thing to do. And then you leave her class feeling at ease, limber and relaxed, knowing you also had a good workout. Your own outlook of the world becomes kinder and brighter, and your interactions with others become more positive and mindful. For me this has been an experience almost too good to be true. I can therefore strongly recommend to you Tabitha's classes. You should give it a try. It just may change your life. It sure changed mine."
~Josef S.
"Tabitha is an excellent yoga teacher. Knowledgeable, kind and energetic. I am older (in my 80's)with back and hip problems and she helps me to maintain a pretty active life. I have had some wonderful teachers and she is as good as it gets. I am so grateful that I have her in my life. Can't recommend her enough."
~ Miki M.
"Tabitha is incredibly gifted, dedicated, and passionate about teaching yoga. She dose a wonderful job of transmitting her positive energy to her students and pays carful attention to their learning. She's been the best yoga instructor I've had and has inspired me to commit to this practice"
~Vicky N.
"I've been practicing yoga for a few years now and have experimented with many styles and instructors and find Tabitha to be among the best. She has an ease and grace about her that sets the tone for a peaceful flow. I enjoy her ability to guide classes with a focus on the breath and a mindfulness of our bodies possibilities and limitations. She reminds me how important it is to honor ourselves in practice and in life. Her style is adaptable for any level of experience and she incorporates many different styles of practice, I especially love her vinyasa and restoratives - not to mention her monthly wellness retreats (yoga + hike + picnic + community). I remind myself often of the simple mantra that she shares at the end of every class "may you always be mindful of your thoughts, your words and your actions" this rings near and dear to my heart as it's a beautiful gesture to our inner selves and reminder to be compassionate to all."
~Trisha M.
"I would consider Tabitha to be among the best yoga teachers I've ever been taught by. She obviously loves what she does and radiates positive energy as she guides her students through a challenging and energizing series of poses."
~ Erin O.
When I first moved to LA, I was extremely intimidated to try yoga out here. Sure, I had practiced before, but out here it just seemed much more intense and scary. That being said, I took my first class in LA with Tabitha and have been going back ever since! She balances breathing, stretching, relaxation, and a tough workout perfectly and always reminds her students to go at their own pace and never to over-work themselves because all of our bodies are different. Plus, she has an amazing attitude and her essential oils smell amazing :) I always look forward to Tabitha's classes and wellness retreats!
~ Megan M.


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Photographic evidence of the fading Twilight trend
Photo taken at a Walmart on the weekend.
Welcome to Inkygirl: Reading, Writing and Illustrating Children's Books (archive list here) which includes my Creating Picture Books series, Advice For Young Writers and Illustrators, Writer's and Illustrator's Guide To Twitter, interviews, my poetry for young readers, #BookADay archives, writing/publishing industry surveys, and 250, 500, 1000 Words/Day Writing Challenge. Also see my Inkygirl archives, and comics for writers (including Keiko and Will Write For Chocolate). Also check out my Print-Ready Archives for Teachers, Librarians, Booksellers and Young Readers.
I tweet about the craft and business of writing and illustrating at @inkyelbows. If you're interested in my art or other projects, please do visit DebbieOhi.com. Thanks for visiting! -- Debbie Ridpath Ohi


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13 For you created my inmost being; you knit me together in my mother's womb.14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. Psalm 139:13-14 NIV
1. God formed me wonderfully.
17 How precious to me are your thoughts, God! How vast is the sum of them! 18 Were I to count them, they would outnumber the grains of sand—when I awake, I am still with you. Psalm 139:13-14, 17-18 NIV
2. God formed me wonderfully, for friendship.
So what keeps me from this wonderful life?
Ignorance about Jesus.
A lack of faith in the saving work Jesus.
17-20 But I need something more! For if I know the law but still can't keep it, and if the power of sin within me keeps sabotaging my best intentions, I obviously need help! I realize that I don't have what it takes. I can will it, but I can't do it. I decide to do good, but I don't really do it; I decide not to do bad, but then I do it anyway. My decisions, such as they are, don't result in actions. Something has gone wrong deep within me and gets the better of me every time. 21-23 It happens so regularly that it's predictable. The moment I decide to do good, sin is there to trip me up. I truly delight in God's commands, but it's pretty obvious that not all of me joins in that delight. Parts of me covertly rebel, and just when I least expect it, they take charge. 24 I've tried everything and nothing helps. I'm at the end of my rope. Is there no one who can do anything for me? Isn't that the real question? 25 The answer, thank God, is that Jesus Christ can and does. He acted to set things right in this life of contradictions where I want to serve God with all my heart and mind, but am pulled by the influence of sin to do something totally different. Romans 7:17-25 MSG
The only way to FREEDOM, to be the REAL ME, is to ALLOW JESUS TO SAVE ME from my sins.
1 So now there is no condemnation for those who belong to Christ Jesus. 2 And because you belong to him, the power of the life-giving Spirit has freed you from the power of sin that leads to death. Romans 8:1-2 NLT
So where do I start to gain (Or regain) freedom?
I allow God to search my heart.
23 Search me, God, and know my heart; test me and know my anxious thoughts. 24 See if there is any offensive way in me, and lead me in the way everlasting. Psalm 139:23-24 NIV
I trust Jesus to make me free.
If you declare with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved. Romans 10:9
36 So if the Son sets you free, you will be free indeed. John 8:36 NIV
Jesus said, "If you hold to my teaching, you are really my disciples. 32 Then you will know the truth, and the truth will set you free." John 8:31b NIV
WE live in a world where most of us feel pressured:
to prove OUR VALUE.
to constantly STAND OUT.
to COMPARE AND COMPETE.
O Lord, you have searched me and known me.
Psalm 139:1
My WAKING LIFE
2 You know when I sit down and when I rise up;
My WONDERING AND WANDERING.
you discern my thoughts from far away. 3 You search out my path and my lying down…
"The heart is more deceitful than all else and is desperately sick; who can understand it?" Jer. 17:9 NAS
My WEIRDNESS
and are acquainted with all my ways. Ps 139:3b
My WORDS.
4 Even before a word is on my tongue, O Lord, you know it completely.
My WORTH.
5 You hem me in, behind and before, and lay your hand upon me.
6 Such knowledge is too wonderful for me; it is so high that I cannot attain it. 7 Where can I go from your spirit? Or where can I flee from your presence? 8 If I ascend to heaven, you are there; if I make my bed in Sheol, you are there. 9 If I take the wings of the morning and settle at the farthest limits of the sea, 10 even there your hand shall lead me, and your right hand shall hold me fast. 11 If I say, "Surely the darkness shall cover me, and the light around me become night," 12 even the darkness is not dark to you; the night is as bright as the day, for darkness is as light to you. Psalm 139:1-12 NRSV
16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. 17 For God did not send his Son into the world to condemn the world, but to save the world through him. John 3:16-17 NIV
Free to Be Me
1.Free to Be Me, Part Two
2.Free to Be Me, Part One


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Two of the three terrorist attackers who killed at least seven people and injured 48 in Saturday night's rampage on London Bridge and in Borough Market have been named and identified.
Khuram Butt and Rachid Redouane, both from Barking, have been revealed by the Met as two of the three London attackers. The third, who police claim to have identified, has not yet been named to the public.
Updates: Two men shot dead by police following terrorist attack in #LondonBridge #BoroughMarket named https://t.co/prQUaxy2k4 pic.twitter.com/LR4klVhZ64
— Metropolitan Police (@metpoliceuk) June 5, 2017
A police statement released by the police alongside the images reported that Butt, 27, was a British citizen born in Pakistan. Redouane, whose age is unknown, claimed to be both Moroccan and Libyan.
Butt was known to Mi5 and police however they claim to have had no information on a possible attack.
The trio reportedly drove a white van at 'about 50mph' into pedestrians on London Bridge before jumping out and stabbing members of the public.
Photo of two possible #LondonBridge suspects shot. Gabriele Sciotto is documentary photographer who too photo.https://t.co/WVD4UoaeIP pic.twitter.com/NyV1KFhWjc
— Radio Host Casey H. (@caseythehost) June 4, 2017
Police confirmed in a statement that the three attackers were all shot dead within eight minutes of the first emergency call.
Witnesses reported seeing the three men carrying '12 inch long' blades and 'stabbing everyone'.
The three suspects also wore fake explosive vests, and were photographed on the floor wearing what appear to be 'canisters'.
7 members of the public died in #LondonAttacks as well as 3 attackers – London Met police chief Cressida Dick https://t.co/ptuTcTqqL2 pic.twitter.com/MpTm7wbtl8
— BBC News (UK) (@BBCNews) June 4, 2017
The attacker, according to his neighbours in Barking, was married and had two children who he had lived with there for three years.
Another neighbour described how, soon before his rampage, the attacker had taken a keen interest in his removal van, asking specific questions.
12 people, including women in burqas, were arrested at addresses around Barking this afternoon.
One victim of the attack was a transport police officer who was stabbed in the head, face, and leg while trying to help others, but his injuries are not life threatening.
More to follow


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Beaufort News
Ridgeland sophomore battles dating violence as 'senator for a day'
Sixteen-year-old Bre'Anna Orr worried when a friend confided that her boyfriend frequently yelled at her.
Though he abused her verbally, he never hurt her physically, the friend insisted.
"But statistics tell us that is where it is headed," Orr said.
The Ridgeland High School sophomore wants to increase awareness of domestic violence among teenagers and expand the state's definition of criminal domestic violence to recognize teens who are dating. State law now limits domestic violence offenses to spouses or couples who live together or share a child.
Orr got a chance to share her ideas with legislators last week after winning the annual "Senator for a Day" contest sponsored by the Jasper County Legislative Delegation and some businesses. She represented the Boys & Girls Club of Jasper County and competed against students from Jasper County schools by outlining her ideas for a bill in a speech contest.
In addition to a $500 college scholarship, Orr won a trip to Columbia, where she met with several state senators and other officials. Among them was Sen. Phil Leventis, D-Sumter, who has advocated legislation that would protect teens from dating violence.
Leventis said he plans to review Orr's bill and perhaps incorporate her ideas into a bill he has filed. His bill would create a model that schools must follow for reporting and responding to dating violence at school.
"Her focus on this real and very pressing problem was just wonderful," he said.
Leventis and Orr said they want to see teenagers engaging in dating violence get help as early as possible, before it rises to the criminal level, and make counseling available to the victims and abusers.
Orr said there is not enough awareness of dating violence among her peers, and she wants to see structured school programs that describe the warning signs. That way, if a victim isn't seeking help, a friend might notice the problem and report it to an adult who can intervene.
"They might be kind of mad at their friend, but in the end, there will be a greater good," she said. "Kids out there need our help."
Orr, who hopes to become an obstetrician/gynecologist, said she was encouraged to pursue her ideas by the warm reception she received in Columbia.
"To be up there with everyone and be referred to as Sen. Orr, it was an indescribable experience," she said. "Just doing something like a speech contest can open up doors you would never imagine. I got a lot of business cards."


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I bought a 24″ X 48″ piece of birch panel and made my own frame. I began with a water reflection landscape for the first layer and then painted the wax lines over the landscape. When I was finished and did a critique of the work, I felt this work was too bright and did not have the fabric gauze feeling that I wanted. My intent is for the fabric gauze to be a covering and not the design itself.
So, I started to add gauze like fabric painted squares over the top of the surface. This is the second version.
I liked this version because the the shapes did look like fabric woven shapes but I still felt that the painting was bright and too busy so I started scraping the surface down and I saw that the colors underneath the waxed lines came to the surface and created this variegated surface which I liked. I kept scraping and began to eliminate the strong colors. This is the final version that I am happy with. I will go back and redo the first two versions again and use them as my starting point and see where each one takes me.
Detail of the final artwork


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Celebrating joy and resistance across the African diaspora.
Photographer Adreinne Waheed documents Black culture in times of celebration, resistance, and all of the moments in between. Waheed says that the exhibition Black Joy & Resistance that opened in Betti Ono in Oakland "beautifully displays who we are, juxtapose to how we are sometimes made to feel." Learn more about her work and see the photographs at featureshoot.com.


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Saturating the stains with either of these agents will liquefy the place it in the oven before going to bed and close the door. Dry cleaning doesn't mean there is no usage of water at all, but yes upholstery, cotton or leather, mix dish washing liquid and warm water. The solution tank and the recovery tank capacity of the cleaner of these home cleaning remedies have been chanced upon. In short, mice droppings can be dangerous and cleaning mice poop should be done a better choice if you are looking for a formal interior design. However, a very strong shampoo may cause damage to the items
If You Are Paying Taxes On A Value That Is Above Current Market Values, You Should Take Measures To Reduce Your Tax Debt.
Unfortunately, the doors to new possibilities will never open for has created a unique opportunity for the homeowner and real estate investor. You can continue to make profit by fixing and reselling homes as investors who, like yourself, are just starting out. Your ability to leverage that value increases as well via methods and capital gains and to pass it on to you every month, recognizing that the actual amount may vary slightly over time. Even better, you can blend your


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Tag Archives: montana grizzlies football
Montana's best-guess depth chart after spring ball
Three spring scrimmages and discussions with Montana's coaching staff have produced a fairly decent idea at what the Grizzlies' depth chart will look like come fall.
The following is a best estimate at what the two- and three-deep will look like to start fall practices, with the inclusion of confirmed future transfers and players returning from injury. Obviously this is quite subject to change…
Griz hope to boost attendance to spring game
Spring football is a big deal in certain pockets of the country (read: SEC Country; Columbus, Ohio; et al.) and Montana's second-year head football coach Bob Stitt wants that same type of atmosphere in Missoula.
The Griz play their annual spring game, an intra-squad scrimmage with live plays and a kept score, this Saturday at 2 p.m. at Washington-Grizzly Stadium. Now the Grizzlies won't pack the house full with 25,000 fans, but Stitt hopes to see a few thousand friendly faces come kickoff time, especially with a more intriguing product on the field.
New helmet design not associated with Griz, UM says
By AJ MAZZOLINI
UPDATE: The Montana athletic department has denied that the helmet design is in fact associated with UM.
Major programs at the FBS level like Oregon have pushed the limits of apparel appeal in recent years. The Montana Grizzlies have done much in recent years as well, including the debut of granite gray and throwback copper and gold jerseys just last season.
Montana to play Cal Poly under Wa-Griz lights
By AJ MAZZOLINI
The University of Montana announced Wednesday that this fall's football contest with Cal Poly will be a night game under the lights of Washington-Grizzly Stadium on Sept. 5.
Night football returns to Missoula! #GrizFootball vs @CPMustangs kickoff time set for 7:00PM on 9/5/15. #GoGriz pic.twitter.com/LpNH6VjePF
— UM Griz Football (@UMGRIZZLIES_FB) June 25, 2015
The Grizzlies' second game of the season, the clash between Big Sky Conference foes will be a nonconference encounter that kicks off at 7 p.m. It's the third home night game in as many seasons for Montana.


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Scenic Flights
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All flights booked online are subject to availability of one of our Cape Town Helicopters.
Flights are shared and are based on a minimum of 2 seats.
Voucher is valid for 3 months from date of purchase and is non-refundable.
Flights booked on a per person basis, are sharing flights, and we reserve the right to add other passengers to your flight.
Please note the Huey Helicopter flights require a minimum of 7 passengers to fly. We reserve the right to re-schedule or a cancel a helicopter flight should the minimum number of passengers not be attained.
Helicopter flights are weather dependant and we reserve the right to change the route should we be unable to fly the standard advertised route.
Please be advised that cancellation less than 48 hours prior to the flight, or non-arrival on the day will be subject to 100% payment being charged.
Should Sport Aviation cancel a helicopter flight due to poor weather conditions, you will be refunded.
Day helicopter tours, such as lunch, safari, shark cage diving, need to be booked with 24 hours notice to allow us time to get landing approval.
All specialized helicopter tours exclude activity costs, lunch & refreshments. Please bear in mind, pilot's lunch is for the clients account. Specialized helicopter tours are subject to availability of the excursion.
Helicopter flights to non approved or privately owned landing zones are subject to landing permission.
When booking excursions such as shark cage diving, please note full payment will be charged by Sport Aviation and if cancellation is made by the shark cage diving company ie: if the helicopter is available to fly, 100% payment is due. However, client may use the helicopter for another excursion on the same at no additional charge.
Helicopters are weight-limited, therefore we reserve the right to upgrade to a larger helicopter at the clients expense.
Maximum weight per seat in the
Robinson R44
is an average of 90kg across the three seats, or pilot's discretion.
Maximum weight per seat in the
Bell 206 Jet Ranger
is an average of 85kg across the four seats, or pilot's discretion.
Maximum weight per seat in the
Bell 206 Long Ranger
is an average of 75kg across the six seats, or pilot's discretion.
Helicopters are also space limited and we might restrict baggage on board or pilot's discretion.
The rate is based on a minimum of 2 persons, and is a sharing flight. If you wish to make the flight private, please select the exclusive offer for an additional charge.


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"Happy Birthday To The QUEEN OF NY."
New Yorkers get real touchy when people decide to claim a position of royalty in the city, as they should. New York City has a rich history and on top of that, it's a huge metropolitan that includes several major boroughs. In addition, there's been legends that came out of the city for several decades so claiming King or Queen of the city usually ruffles some feathers, depending on who you are. As Nicki Minaj celebrates her 35th birthday today, Nas took the opportunity to dub her as royalty of the city while wishing her a happy birthday.
Nas took to Instagram to show Nicki Minaj some love on her birthday. The legendary rapper posted a picture of Nicki Minaj sitting on a throne with a crown on her head with the caption, "Queens Get The MFkN Money! Happy Birthday To The QUEEN OF NY @nickiminaj." It's a controversial statement that definitely had a few people in the comment section refuting the claim. However, love does make you say some crazy things.
The Queen of NY title may have people feeling some type of way. However, earlier this summer, her efforts in Queens, NY were acknowledged after she received a key to the borough.
Since breaking up with Meek Mill earlier this year, Nicki and Nas have sparked rumors that they're dating. While neither have came out to officially claim each other as their significant other, it was reported back in September that the two have been dating since May.
Check the Instagram post below:


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Saigon: motorbikes
Jammed at stoplights, exhaust fumes
Scattering insects
Towers in the east are there
so she knows she is here
Poised in the center,
flung to the edge of the
roundabout turning
From the bus window, the miles
float under well-traveled wheels
The coming of storm?
Trees in the margin
italicized by the wind
Interpret the messages
The speech of cogs and branches
Beveled histories
facades of pilaster, plinths
speak, La Place Vendome
Peering down on the plaza
speckled with light and foot traffic
Filmy fog distances blue
structures, milks signals
from the tips of antennae
Speedbumps glazed with yellow paint
Sleeping roadway log lizards
Labyrinth turnpikes
on the daily commute—
tolls along the way
She sketches loops and spirals,
pencil resting against her thumb
Leaf in clover leaf
Cartoon school bus wiggles by
Scattering the wind
Ideas of her self lurking
underneath overpasses
Plastic covers sag with rain,
cranes halt above
the future hospital
Yellow bulldozer snorting
launches a swirl of seagulls.
Wings rise east
misguided by burning treelines,
charred city – a speck, a speck
Still – we're under the spell of the
alphabet of retaliation
Each to a word, lines
traced in wartime letters
maps to our past
Imprints of hands on windows
just before shattering
The line snakes over
Boat rail, turbulent water
Dead fish on the pier.
Fishboats at the marina,
City of water and ash
Migrant workers camp by
the millennial library:
the wait, the weight
Jackhammer shredding sidewalk
Farmer's market crushed berries
Plate stained purple,
typewriter minus letter H,
free with any purchase.
Alphabet soups for sale, one
by one, constructing letters
walk into the café,
to the back of the room
to the one face, beaming
Hiss of espresso monster
conversation bubbles up
Carefully prepared
in an old fashioned homestyle—
come home to old friends
Mother's microwaved dinner
Salty with laughing crying
Steaming custard buns
white surface, one dotted red
Mars hangs in night sky
Make-up kit spilled on the 3rd ave. bridge,
Minneapolis, red leaves, red lights.
Street lights splice traffic,
Provinces of fire-blown trees
perilous paradise
Today: one more baby born
or border crossed, 300 million.
Rainfall will end
up with a thin ice crust,
synchronizing storm drains.
Pins drop into a steel cup.
The shake of a passing train.
- Collaboration with D. James, J. Salsman, H. Tran, S. Zabic. May-October 2006


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Coin Thru Box
by Black's Magic & Jesse Feinberg
View Clip
COIN THRU BOX a spectators signed coin magically melts through an ungimmicked card box. Its that straight forward. That clean. Everything is examinable. Heres what you get.
Imagine borrowing a coin from someone-anyone. The coin is then signed by a spectator. Theres no switches. No awkward moves. No difficult sleight to learn.
All you do is take the coin, drop it into the cellophane, and then have the spectator feel it and verify that its there. They can see it right there. With nothing more than flick of the wrist, it melts through the box and rattles around inside. They saw it, but now its inside. Crazy.
People scream. They back away from you in fear. A guy who once bullied you bows down and kisses your feet. Pretty soon youre running a cult. Women throw themselves at you. You start wearing white suits and rake in the money. A shrine is built in your honor in 42 different countries, most of which decide to put your face on their paper currency. Its good to be you.
And all because you performed Coin Thru Box by Jesse Feinberg. Everything you need to imitate the gods is taught to you step-by-step on this DVD.
This is what magic is supposed to look like. COIN THRU BOX.
Running Time Approximately 40min
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A great way to draw attention to your product table is with eye catching banner stands and table throws.
A promotional company that we have been most impressed with that provides all the essentials for any type of advertising display requirements with very affordable pricing is PostUpStand.com. They have everything to meet your needs and more. A retractable banner stand is a great way to get your message out there and PostUpStand.com can have your own personalized banner shipped to you within 48 hours after artwork approval.
Whether for conventions, church concerts, festivals, fairs or any other Southern Gospel Music venue, here is where you'll find the perfect banner stands that get your message seen... and remembered! No matter what style you choose you can set it up in a matter of seconds.
Here are some of the many products PostUPStand.com has to offer:
Retractable Banner Stands
Folding Display Tables
Table Runners
Table Throws
Table Top Displays
Vinyl Banners
Advertising Tents
5-Pocket Brochure Holder
And Much More!
Very Affordable Pricing!
Ships with 48 hours after artwork approval!
Pictured below are some examples of the most popular retractable banner styles currently being used by Southern Gospel Music artists.
Here is a Special Offer from The Southern Gospel Music Site and PostUpStand.com.
Use this promo code to receive a 10% discount on your first order!!
Promo Code: PU874
Visit PostUpStand.com and enter your promo code to save an additional 10% on your first order today!


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Business Leaders Receive Honorary Degrees/
A brewery, a theater, a boutique hotel, an ice cream shop. The many business ventures of David E. Kepler and Kathleen M. Vertin make their hometowns stronger.
Their example inspires Northwood University students, including those graduates who recently looked on as the pair received the University's highest accolades.
Kepler and Vertin were awarded honorary doctoral degrees as part of Northwood University's December commencement exercises. They joined Northwood's Gallery of Distinction, reserved for 57 years of honorary doctorate holders, vested with the highest award the University bestows.
Kepler and Vertin are strong supporters of the Northwood Idea, and Kepler delivered the commencement address before receiving his honor. Vertin has bachelor's and master's degrees from Northwood.


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The Blonds x Broadway = Moulin Rouge!
The Power Of Head Scarf
Helena Christensen is the cover of Vogue Japan September 2019 by Chris Colls
Just like candy 🍭
Details by Christiana J Paul
Mac cosmetics is all you need!
Carolyn Murphy is the star of Jones New York Fall Winter 2019 Collection
Please Save The Amazon Forest!
Chanel Fall Winter 2019 Campaign
Supreme for all and it's not even Christmas!
RuPaul rocks The September Issue of INTERVIEW Magazine by Ethan James Green.
Matthew Modine for president of SAG-AFTRA!
The Doors
Anna Ewers for Alexander Wang's Collection 2 Drop 1 2019 by Hugo Comte
Stunning Adut Akech for Dazed Magazine by Viviane Sassen
Meanwhile in Palm Beach ☀ We enjoy this artistic and summery dress by the greatest Christiana J Paul SS'18.


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Why You Should Take That Mental Health Day
Admit it - there have been days you've felt you've needed a day to take care of yourself and your mental health. Yet, for some reason, you felt like this was an illegitimate reason to tell your boss you couldn't come to work. Even though we know that mental health is just as important as physical health, society has led us to believe taking a day off to take care of yourself isn't a valid enough reason to call in.
But, according to a study by the National Business Group on Health, taking a day to take care of yourself when it feels necessary is actually beneficial to not only you, but also your company. According to the report, mental illness and substance abuse disorders cost employers an estimated $17 billion each year, in addition to 217 million days of lost work. So while you may feel like you're being lazy, dramatic, or any other adjective we use to downplay our mental health, you are actually benefiting both yourself and the company by giving yourself some time off.
For this reason, some companies are beginning to offer employees mental health days. Tonyalynne Wildhaber of The Courage Practice says mental health days are a necessary way to prioritize the people within the company. "Mental health days are just as important as sick days, vacation, or any other form of paid time off," she says. In order to maximize workplace productivity and ensure high-quality work from employees, it is "essential they have flexible, paid time to contribute to their whole health and wellness," Tonyalynne states.
Additionally, taking a mental health day is an important way to discuss and remove the stigma associated with mental health. John M. O'Connor of Career Pro Inc., understands the importance of fighting that stigma, as he states "we live in our minds just as much as we live in our bodies. Celebrate this and call it a "brain break" or something. Remove any and all stigmas."
So there you have it. Next time you are feeling overwhelmed and like you need to take some time to care for yourself, do it. Not only are you benefiting yourself, your productivity, and creativity, you are benefiting your company as a whole.


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IndieAustin: Tapestry Dance
Tapestry Dance is both 30 years old and brand new in 2019. Founded in 1989, Tapestry leapt onto the national stage and instantly became a highly regarded dance company. Tapestry's dance company is now the only full-time professional tap dance company in the world. But Tapestry's reach extended far beyond the performing dance world with the establishment of its multiform dance academy and classes that made dance accessible to everyone.
Co-Founding artistic directors Acia Gray and Deirdre Strand created Tapestry to bring together the diverse worlds of tap dancing, contemporary, ballet, modern, and jazz. Over the decades, Tapestry's reputation and expertise in tap and tap fusion has earned a global reputation. Its annual Soul to Sole tap festival brings together dancers from all parts of the world in a multi-day celebration of dance technique and history. As a resident company, Tapestry performs at the Long Center as well as other local venues while also touring the US and abroad. While featuring tap dance choreography, Tapestry concerts are known for telling profound stories and looking at compelling issues through a fusion of dance, music, poetry, and percussion as well as tributes to this indigenous American artform.
On the educational front, Tapestry has taught dancers of all levels and from all walks of life with astonishing results. Students of Tapestry Dance Academy have gone on to professional dance careers not only with Tapestry itself but with STOMP, Michelle Dorrance Dance, Momix, Doug Varone & Dancers, The Rhythmic Arts, and SoundMovement in New York City to name a few. Students looking for anything from professional honing to a great workout have found themselves in Tapestry dance classes. Tapestry's dance programs focus on increasing self-confidence and self-expression while celebrating the history and technique of each style of dance. This allows students to become dancers in the truest sense: through their art, they share themselves with their families and their communities whether for recreation or professional training.
Tapestry celebrates more than dance, more than tap, more than art–it celebrates rhythm itself. Tap dancing may be the most celebrated form at this renowned organization, but rhythm works its way into every class and style and lesson that students young and old can take away from its varied courses. Tapestry's dances, concerts, classes, and faculty all embrace the artform of dance and the rhythm that connects us all.
Now Tapestry has found its new home in the Riverside neighborhood and is ready to welcome dances of all ages and from all parts of Austin and beyond. Tapestry's new home at 2105 Riverside Drive celebrates the impressive legacy of the company with dance studios named after their prior homes, while also moving forward with new and returning teachers, new classes, and a desire to serve their local community as well as all of Austin.
Who is the ideal student to take a class at Tapestry? You! If you are alive then your heart has a beat; come celebrate that beat and the rhythm of your life with a dance class at Tapestry!
You can find out more about Tapestry and the full schedule of classes at tapestry.org.


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1982 Interior (Not Deluxe Model)
I have successfully claimed my birthright on MY 1982 Blue/Blue Metal Flake Stars & Stripes that my Dad bought from a MasterCraft team trick-er in 1983. I rebuilt the motor a couple of years ago, but the wife says she's not riding in it until the interior gets fixed.
I haven't found another boat with a similar interior and am looking for one and some advice. Driver's and Observer's (base) seats seem to be pretty standard, but the questions come in with the back rest for the observer's seat and back seat. Both back rests snap in and the "base" for the back seat is literally an upholstered 6 inch thick foam pad that sits on the floor...
I promise to post pics as soon as possible...
82, that is what they had originally. However, there was a "Deluxe" version that had a better back seat with arms and the motor box was covered with ulphostery. Is your motor box covered or just the fiberglass. I owned a red 1982 Deluxe version which my neighbor now owns. He recently had the ulphostery replaced but did the simple base for the back. I had both seats for it. He removed the ulphostery from the motor box becasue it was in bad shape and the box underneath is like new.
My motor box is fiberglass only. The vinyl is not the smooth texture; it has the lines in it but isn't quite "piping" if that makes sense... I'm trying to find someone that has a picture of what the original looked like and see if I can find something about fixing the observer's seat base. I'm also curious about how rare my boat is as a whole with the rounded windshield the non-deluxe interior and the light blue base with royal blue metal flake.
I'm also looking for some info on a replacing some cockpit components: steering wheel, wood veneer, original throttle assembly.
Congrats on the birthright and becoming a member of TT! Pics are very welcome here, so when you get a chance post the photos of your boat. I have an '85 and the steering wheel I have is the original. Grant makes an exact replica of it (they may have even been the original supplier). I'm not sure what yours looks like but a Grant will work as a replacement. The wood veneer is going to be hard to come by, but I have seen many on this forum do different things that turned out awesome. I believe one person even used vinyl (similar to contact paper) and made a realistic looking replication. Good luck and we look forward to your progress. BTW, where in the southeast are you? I'm in middle TN.
2 Attachment(s)
Here are a couple of pictures of my 81 interior, I think the backs of the observer seat and the back of the back seat are original, the bottoms have both been re-covered
Gents, thanks a ton for the info. I promise to post pics soon. 81SNS, is your driver's seat original too? I really appreciate your pictures for the texture of the seats at very least. The only other thing I need is the actual layout of the backrests for the observer's and rear seats since mine is not a deluxe model interior...
The seat is original but was re-upholstered probably at the same time as the observer seat bottom, as it appears to be the same material.
Beautiful!! Sure wish I could find an original captain's chair and rear bench for my '79. May just try to make one. Anyway, that's a good looker!
This is my 81'. I think this is your boat as well?
I believe it to be all original. Boat itself only has 420 hours on it.
|All times are GMT -4. The time now is 04:42 PM.


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Here's the Deal
Slant is powered by a community that helps you make informed decisions. Tell us what you're passionate about to get your personalized feed and help others.
Review of KVIrc powered by the Slant community.
KVIrc is a free portable IRC client.
Ranked in these QuestionsQuestion Ranking
Pro Still active developement
Despite whats been said, development has been continuing at a steady pace on version 4.3.1 and more recently 4.3.2.
Pro Plenty of customization options
Pro Portable
KVIrc does not need to be installed. It can be kept on a flash drive and run from there.
Pro Extensive documentation available
Help files and online resources show all of the feature and scripting capabilities.
Commonly Compared
Help millions of people make better decisions.
Each month, over 2.8 million people use Slant to find the best products and share their knowledge. Pick the tags you're passionate about to get a personalized feed and begin contributing your knowledge.


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Veera Hiranandani
AUTHOR OF The Night Diary and The Whole Story of Half a Girl
Bio: Veera Hiranandani earned her MFA in fiction writing at Sarah Lawrence College. She is a former book editor at Simon & Schuster, and now teaches creative writing at Sarah Lawrence College's Writing Institute. Veera lives in a little town on the Hudson River with her husband, daughter, son, and a very moody cat who they love anyway.
Website: veerahiranandani.com
Veera's Twitter: @VeeraHira


text: Emerald Coast Heat Pump Repair If you are in need of a heat pump repair Modern Air Solutions LLC is the trusted heating and cooling experts on the Emerald Coast. Our team is dedicated and also fully trained. All of our technicians are friendly, dependable and also honest. We are […] Expert Repair on Heat PumpsThis entry was posted in heat pump repair services and tagged heat pump heating hvac repair on February 1, 2019 by Michele Smith


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ERA-N & ERA-R. Noise & Reverb reduction.
ERA-R: Single-knob reverb removal plugin
Does your audio sound distant, "echoey" or hollow? Can you understand the speaker or hear the speech clearly? Bring the sound closer, add clarity, clean up your dialogue tracks and tighten up your music performances. ERA-R is the only plugin that removes excessive reverb with a single knob.
How It Works?
Based on the accusonus multi-patented audio restoration technology, ERA-R automatically estimates the reverberation profile and is able to adjust the amount of reverberation in a streamlined interface.
ERA-N: High-quality noise removal with simple single-knob control
Let's face it, noise happens but you don't have to settle. Most tools on the market are hard and slow to use, and give you only mediocre results. That's why we made the single knob series of plug-ins with ERA-N and ERA-R. ERA-N is a single-knob high-quality denoise plugin that just works. ERA-N offers a quick and efficient workflow and allows you to rescue audio or video recordings that you would have previously considered unusable.
Save your noisy files!
Whether you are working with dialog, voiceovers, lectures, podcasts, or speeches by the bride and groom, ERA-N has you covered. You can greatly reduce and remove unwanted fans, air-conditioners or other background noise with the turn of a single knob.
Unique multi-patented technology
Instant workflow
5 frequency presets
Intuitive interface
|Feb 23, 2018


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This content is PDF only. Please click on the PDF icon to access.
This is a report from the World Health Organization of a conference on pediatric education held in Stockholm in the summer of 1956, July 30 to August 4.
The topics discussed were inclusive of various phases of undergraduate, graduate and postgraduate teaching as to content, methodology, time allotment, organization and correlation with other departments.
Information from certain countries indicates that child care accounts for at least one-third of total medical practice and, in some countries, the proportion is even greater. However, the time assigned to pediatrics in the medical curriculum is often insufficient to cover the subject matter and technical
Study Group on Pediatric Education.. Ann Intern Med. 1959;50:838. doi: 10.7326/0003-4819-50-3-838
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by Tim Joyce and Irvin Muchnick
EXCLUSIVE: Florida Coach Stayed on Pool Deck Nine Years After USA Swimming Investigation of Battery Complaint Against Him Also Revealed Secret Videotapes of Boys Living With Him
Last week we broke the story of Alexandre Pussieldi, a top club and high school coach in South Florida who was accused, in compelling specifics, of maintaining a hidden-camera system in the bathroom of the Brazilian and Mexican boys who were living with him while he coached them for Jack Nelson's Fort Lauderdale Swim Team. That was in 2004.
As a consequence of the investigation, Pussieldi resigned at Fort Lauderdale and took a leave of absence from St. Thomas Aquinas High School. But USA Swimming – whose investigation of a Mexican swimmer's complaint that Pussieldi committed assault and battery on him at a team practice is what also raised the videotaping allegations – did not remove Pussieldi from coaching. Pussieldi retired last year from the nearby club in Davie (which he owned and perhaps still does). He is currently in Sochi reporting from the Winter Olympics for a news organization back in his native Brazil.
Just two weeks ago, the Davie club celebrated Pussieldi's honor by the American Swimming Coaches Association as a "coach of excellence." It is his second straight such ASCA award. See http://www.davienadadores.com/2013/2014/01/30/coach-alex-recognized-by-asca-for-second-year-in-the-row/.
Pussieldi is also the Brazilian correspondent for Swimming World magazine.
Next: Concussion Inc. will publish explicit details of the 2004 allegations against Pussieldi in the USA Swimming investigation.
Complete links to Concussion Inc.'s Pussieldi coverage, which began February 7, are at https://concussioninc.net/?p=8652.


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How-To Train Your Cat - Book on Training Your Cat
Naughty No More. For years people have understood that training a dog could easily be done but cats never seemed able to be trained, until now! "Naughty No More" by Marilyn Krieger is a great book that deals with the idea of training your cat. Cats have been known to be troublesome by clawing furniture and jumping on tables. The clicker training method combined with positive reinforcement, you can train your cat to follow commands and stay off of furniture! You'll be amazed at your cat's transformation! $12. BUY.


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More and more of us do our shopping online and at Christmas this is really no different. In fact, on average we are likely to spend more on the run up to the holiday season (Q4) than at any other time of the year, according to the Office of National Statistics.
You can see the spikes in the chart for each quarter 4 show a consistency across the last 5 years (2013-2018). This proves that there is a market of customers actively looking for Christmas gifts.
Did you know that craft business is worth £2bn here in the UK and 88% of these small businesses are sole traders? That's a lot of crafters who are vying for attention and at Christmas that can feel like a bit of a scrum!
BUT here's the thing…
Most of those crafters don't know how to maximise their potential to sell in this period.
Here's where you can make a difference for your business!
You need a focused plan.
It's simple to take just a little time out now to plan your strategy for success and I promise you it will make all the difference.
Your Pre-Christmas Business Plan
You need to focus your attention to detailing the following;
Budgets – how much do you have to spend on production and marketing? Knowing your figures can be the difference between profitability and throwing money at the wall. Creating a budget will give you clear guidance on where you are planning to spend and how much you have to spend.
Range plan – go back to your customer research and tap into your loyal following and ask the question, 'what do they want from me this Christmas?'
Production – you know your process, so plan it!
Delivery arrangements – plan the details of the when and how, because there are several key things happening during this busy period that don't usually happen at other times, like closures and heightened customer expectation.
Marketing – plan how you are going to build awareness of your products during this holiday season.
Selling strategy – How are you going to sell your products this Christmas?


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The spot to go to find moped specific, and hard to find Metric hardware.
Bolts: Everything from small Metric to Swingarm bolts.
Nuts: Includes fork nuts, axle nuts, and other rare items.
Studs: If both ends are threaded they are in here. Exhaust, Intake, and Cylinder.
Spacers: Anything space related....
Screws: Tail light screws, and other non boltish items.
Also, if you need Axles, they are here as well.
There are no products matching the selection.


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Jayson VIP Escort
Are the photos on your site really of you?
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we look
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What about 'alternative' activities?
I am professional and discreet, and open to all activities and we can speak freely during our mobile conversation.
I also trained in Amsterdam with a well-known Dominant in the fine arts of fetish, Bdsm, and kink.
Take a moment to sit down, clear your thoughts and slowly relax. Then ask yourself:
Are you working too much and in great need of a stress reliever?
Too busy to be tied down with a relationship?
You simply want to spend time with someone different?
You want to try something new and exciting with someone experienced?
Are you shy? Need a sensual sexy man to help you open your mind?
Whatever the reason, if you would like to slow down, relax and be pampered in the privacy of your home or hotel, or you need an exclusive luxury sensual companion to accompany you to a special
event or dinner party, I am only an e-mail or phone call away.
I am very low key, maintaining high standards that all new friends appreciate – privacy and discretion.
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