text:
Kano Anti-corruption to go after businessmen hoarding essential commodities
Mukhtar Yahya Usman
The Kano Public Complaints and Anti-Corruption Commission has issued a stern warning to proprietors against the hoarding of essential commodities within the state.
KANO FOCUS reports that the Commission has vowed to take decisive action, including confiscation of goods, should shop owners persist in withholding essential items from the public.
Chairman of the Commission, Barrister Muhyi Magaji, emphasized the unacceptability of the widespread price hikes in essential goods, particularly in light of the foreign exchange crisis.
He underscored the Commission's establishment of a surveillance and intelligence network to identify and address instances of hoarding.
Muhyi emphasized that hoarding essential commodities is a violation of the law and declared the Commission's readiness to take legal action against any individuals found engaging in such practices.
He stressed that the Commission will not tolerate the exploitation of the populace through the hoarding of goods, and is prepared to utilize its full authority to address the issue.
Furthermore, Muhyi highlighted the exorbitant price of rice, attributing it to various factors such as power, diesel, and foreign currency challenges.
He reiterated the Commission's commitment to addressing the issue of hoarding and expressed the urgency to alleviate the burden on the public, particularly before the fasting period.
Dangote says Company's projected $30bn revenue will boost the Naira value
Nasiru Yusuf Ibrahim
President of Dangote Group, Aliko Dangote, on Sunday stated that his company's aim is to become the leading supplier of foreign exchange in the FX market soon, as it targets $30 billion in revenues by the year 2025.
KANO FOCUS reports that during a tour of the Dangote Petroleum Refinery & Petrochemicals and Dangote Fertiliser Limited with media executives at the weekend, he said the plan is to attain independence from the Central Bank of Nigeria (CBN) in forex sourcing, highlighting a strategic shift in revenue composition within the cement business from the current 75 percent to 15 percent in the future.
The expected significant inflow of forex into Nigeria through his businesses, will automatically boosts the value of our local currency and make Naira regain its value in the comity of international currencies all over the world.
According to Dangote, the refinery began full operations in 2024, initially focusing on refining intermediate products such as polypropylene, naphtha, RCO, gasoline, diesel, and jet fuel.
He explained that the refinery entered its steady-state production phase in March 2024. Additionally, he anticipates production ramping up to 500,000 barrels per day (bpd) with 15 crude cargoes per month by August, increasing to 550,000 bpd by the end of the year, and aiming for 650,000 bpd by the first quarter of 2025.
"Petrol production is to commence in July with sales from August," assured Dangote.
Dangote also hinted that the group intends to list both Dangote Petroleum Refinery & Petrochemicals and Dangote Fertilizer Limited on the Nigerian Exchange Group in the first quarter of 2025. He said that this initiative would enable Nigerians to participate in the ownership of these companies.
"Due to the nature of our business with both the refinery and the fertilizer, we are aiming to list them by the end of this year. However, depending on circumstances, worst-case scenario, we anticipate listing them before the end of the first quarter of next year. This will allow us to offer shares for sale and enable Nigerians to participate as shareholders," Dangote stated.
The Dangote Refinery, which will process 650,000 barrels per day (BPD) at full capacity, stands as Africa's largest oil refinery and the world's largest single-train facility, while the Dangote Fertiliser Limited operates Africa's largest Granulated Urea Fertiliser complex. Presently, Dangote Cement is Nigeria's most capitalised company.
While noting that the total storage capacity of the refinery is 4.5 billion litres, sufficient to cover 20 days of Nigeria's crude requirement and store products equivalent to 15 days of Nigeria's petrol consumption, he stressed that the refinery would produce 53 million litres of petrol per day and 1.1 million tonnes per day.
He added that the refinery is equipped with dedicated loading gantries featuring 86 loading bays, alongside specialized marine facilities for the offloading of crude and the loading of petroleum products. Additionally, the facility, he said, includes a 900-kilotonne per annum polypropylene plant, with production capacities of 36,000 tonnes per annum for sulphur and 585,000 tonnes per annum for carbon black.
Dangote said that over the past four decades, the operations of Dangote Group have evolved significantly from a commodity trading company to a diversified conglomerate. He emphasised that this transformation was driven by the overarching goal of achieving self-sufficiency in key sectors and bolstering Nigeria's economy.
He noted that the group, which began as a trading company in 1978, has expanded into a diversified conglomerate with investments spanning cement, agriculture, fertilizer, petrochemicals, oil & gas, auto assembly, infrastructure, and other sectors.
He said the group is driven by the idea that Africa's future prosperity hinges on its ability to harness its own resources and capabilities. Dangote stressed that the continent inadvertently imports poverty and exports jobs by exporting raw materials and importing finished goods.
The Vice President, Oil and Gas, Dangote Industries Limited, Devakumar Edwin, reiterated the commitment of the company in enhancing local capacity in critical sectors of the economy.
He said Dangote Industries Limited has empowered young Nigerians to assume key roles across its operations, with many even becoming expatriates in other nations.
Edwin stressed the refinery's status as the world's largest single train complex constructed entirely by a Nigerian company, highlighting a significant achievement in local engineering and construction capabilities.
Noting that most refineries were built by foreign companies, he said it is a thing of pride that a Nigerian company, acting directly as Engineering, Procurement, and Construction (EPC) contractor, designed and built the world's largest single train refinery complex. He said this has enhanced the capacity of many Nigerians involved in the process and that a Nigerian company can build a refinery anywhere in the world.
"It is a thing of pride that the largest single train refinery in the world is 100% designed, engineered, and constructed by a Nigerian company as EPC contractor," he said.
While expressing gratitude to the media executives, Group Executive Director of Commercial Operations at Dangote Industries Limited, Fatima Dangote, reiterated the company's dedication to creating a positive impact on the economy. She commended Aliko Dangote's steadfast commitment to advancing the continent's development.
"He (Dangote) is committed to ensuring the success of Nigeria and Africa as a nation and a continent. Our focus extends beyond profit to solving problems and achieving self-sufficiency across all sectors in Africa. By meeting global standards, we have positioned ourselves to export our products to every continent in the world," she said.
Fatima pointed out that the group is not only the largest private employer of labour but also consistently ranks as one of the top taxpayers in the country each year, adhering to all relevant tax laws and regulations.
"We are known as one of the largest employers of labour. However, we are also conscious of ensuring our workers enjoy a good living standard. This is reflected in our inclusion in the list of top paying firms in the country. Our impact on employment generation extends to creating thousands of indirect jobs in the various communities that we operate in," she added.
Kano Govt, PLANE hold Education Sector Performance Review meeting
Nasiru Yusuf Ibrahim
The Kano state government has conducted a three day education sector review meeting in Zaria, Kaduna state.
KANO FOCUS reports that the meeting was conducted with the support of Partnership for Learning for All in Nigeria (PLANE).
Speaking at the occasion the state commissioner of education Alhaji Umar Haruna Doguwa said the Abba Kabir Yusuf led administration attached priority attention to education and would utilise its resources to revive the sector.
According to him, the present administration under the leadership of Alhaji Abba Kabir Yusuf is concerned about the dilapidated condition of education and would redouble efforts to achieve the desired objectives.
He emphasized the need for collaboration saying that the ministry operates an open-door policy that is always open to receive inputs aimed at improving education.
"As part of efforts to revive the sector, the ministry would install solar panels to enable uninterrupted service delivery "
The State Team Lead, Partnership for Learning for All in Nigeria PLANE Malam Umar Lawan said that PLANE is committed to supporting Kano state in taking education to a greater height.
He said PLANE is a 7-year education program funded by FCDO that engages with state and non-state actors within the basic education sub-sector to strengthen systems for improved delivery of inclusive, good-quality foundational learning, with a focus on marginalized groups, especially girls and children with disabilities.
He said "PLANE works at the federal level and in five states (Kaduna, Kano, Jigawa, Yobe, and Borno."
Representative of the Kano State Accountability Forum on Education, (K-SAFE) Hajiya Mairo Bello, expressed appreciation to PLANE for extending the invitation to them and pledged to do the necessary advocacies and media engagement to inform relevant stakeholders.
Others who spoke at the occasion include Chairman State Universal Basic Education (SUBEB) Alhaji Yusuf Kabir, Executive Secretary Kano State Private and Voluntary Institutions Board (KSPVIB) , Alhaji Baba Umar, Hajiya Ladidi Sani Fagge from HILWA among others.
Dangote Refinery imports additional 11m barrels of US crude oil due to domestic supply shortage
Nasiru Yusuf Ibrahim
Dangote Petroleum Refinery and Petrochemicals has issued a tender for an additional 11 million barrels of US crude oil over the next six months due to Nigerian crude oil producers' inability to meet its feedstock requirements.
KANO FOCUS reports that the 650,000 barrels per day refinery has already received 9 million barrels of West Texas Intermediate crude from the US since the beginning of 2024 to offset unreliable domestic supplies. The new tender, closing on July 21, aims to procure two million barrels per month of WTI Midland crude for the world's largest single-train facility located in Ibeju Lekki, Lagos, for the next six months starting in August.
In a tender reported by Bloomberg, Dangote Refinery purchased five million barrels of West Texas Intermediate (WTI) Midland crude for delivery in the upcoming months of August and September. Additionally, the company initiated a tender process to acquire an additional six million barrels of American crude for September.
This reliance on US crude highlights Nigeria's challenges in meeting its own refining needs, attributed to issues such as crude theft, aging infrastructure, and underinvestment, which have led to a decline in production. In April, Nigeria's daily output was only 1.45 million barrels, well below its capacity of 2.6 million barrels per day. The country recorded an estimated 30 million barrels underproduction in the first four months of 2024.
Dangote Refinery, crucial to Nigeria's goal of becoming a net exporter of petroleum products, has found it necessary to import crude to sustain operations amidst insufficient domestic supply.
President of Dangote Group, Aliko Dangote, stated during the Africa CEO Forum 2024 that the refinery will need to continue importing crude as production scales up and alternative supply contracts are sought.
"It also makes economic sense for us to tender for crude. If we could source 100 percent Nigerian crude, then fine, but we can't wait," said Dangote.
Commenting on the challenge with sourcing crude locally, Dangote added, "there is a bit of a problem for us to source the entire volume of crude that we're looking for domestically because we need different types and mixes. Unless crude production improves – which we pray and hope for – we need to go elsewhere."
The refinery took in more than 41 million barrels of feedstock in the first half of the year as it completed test runs and gradually increased processing rates, tanker-tracking data show. Of that, about a quarter has been American supply.
According to CAS, the refinery took delivery of 11 WTI cargoes, or 9 million barrels, between February and May, contrasting with around 18 million barrels of Nigerian crude deliveries.
Nigerian National Petroleum Company (NNPC), NNPC has struggled to meet its 300,000 barrels per day obligation to the refinery due to operational constraints.
International financial analytics corporation, S&P Global, recently described the Dangote Petroleum Refinery and Petrochemicals company as capable of resolving Nigeria's foreign exchange (forex) issue and its huge pressure on the local Naira currency, while also catalysing the country's economic development.
S&P Global, headquartered in Manhattan, New York City, disclosed this during an onsite visit to the refinery as part of its sovereign credit ratings assessment of Nigeria. The team from the international rating agency were accompanied by officials from the Federal Ministry of Finance.
S&P noted that the refinery would bolster Nigeria's oil sector and, more importantly, also have a positive impact on its growing economy.
Currently operating at 350,000 barrels per day capacity, Vice President of Oil and Gas at Dangote Industries Limited (DIL), Devakumar Edwin, recently disclosed that the refinery would scale up to at least 500,000 barrels per day capacity by July/August, commencing the refining of petrol and ultra-low sulphur diesel.
He noted that the refinery, designed to process a wide range of crudes including various African and Middle Eastern crudes, as well as US Light Oil, conforms to Euro V specifications. In addition, it is designed to comply with US EPA, European Union (EU) emission norms, the Department of Petroleum Resources (DPR) emission/effluent norms, and the African Refiners and Distribution Association (ARDA) standards.
While noting that most refineries were built by foreign companies, he said it is a thing of pride that a Nigerian company designed and built the world's largest single-train refinery complex while acting directly as its own Engineering, Procurement, and Construction (EPC) contractor. The refinery which also incorporates a self-sufficient marine facility capable of handling the world's largest vessels, can meet 100% of Nigeria's requirement of all liquid products (Gasoline, Diesel, Kerosene & Aviation Jet) and have surplus of each of these products for export.


text:
Regardless of whether it is Superman, Batman or Spiderman, any hero can make craziness that movie makers, game designers and retailers put money on. Also, when you have four, rather than only one superhero, the excitement of yours will be also multiplied.
Placing money on the hero fever is yet another game producer called IBC003, which has provided the Fantastic 4 Four Slot Game in ACE333, considering Marvel's well-known series. Highlighting the four heroes, this game is certain to engage and remunerate slot bettors.
Fantastic 4 Slot Game in ACE333 is a 5-reel slot with 50 pay lines. In view of Marvel's the Fantastic Four, the slot game features Mr. Fantastic, The Invisible Woman, The Human Torch and The Thing as the symbols on the reels. Beside these four characters, the slot also includes the Fantastic Four logo, and cards A, K, Q, J, 10 and 9. The interface is straightforward and clean, to suit the style of these heroes. .
The graphics are smooth, and the audio is insignificant, and simple on the ears so that the bettors won't feel annoying amid their game. Be that as it may, you can get rid the sound by closing it if you like. The game contains of the Bet Max and Auto Start buttons for simplicity of play.For the 50 pay lines, with the minimum bet of 0.01 and a maximum bet of 5 per line. Bettors can bet at least 0.50 per spin and a maximum of 500 while betting on all pay lines. To begin playing this game in ACE333, register at the website of IBC003 and make a top up. At that point, essentially select the quantity of lines you wish to bet and the betting amount for each line. After that, you can likewise utilize the Auto Start button for playing the following 10, 20, and 30 et cetera and up to 99 spins automatically.
The maximum bet is 1000, which is 50 on all pay lines, making it an extraordinary slot for high rollers. What makes this slot so appealing is that it is connected to the Marvel Progressive Jackpot, which pools the bets from all other Marvel Slot from the same site. Download you Fantastic 4

subset: commoncrawl


text:
Information Possibly Outdated
The information presented on this page was originally released on September 15, 2005. It may not be outdated, but please search our site for more current information. If you plan to quote or reference this information in a publication, please check with the Extension specialist or author before proceeding.
Cattle producers struggle to recover
MISSISSIPPI STATE -- Thousands of miles and millions of dollars worth of fences in south Mississippi were destroyed by Hurricane Katrina, leaving producers with overwhelming odds if they continue in the cattle business.
Mike Keene, area livestock and forages agent for Mississippi State University's Extension Service, is based in Hattiesburg. He said help is arriving in the form of fencing supplies and feed, but challenges abound for farmers.
"There were some cattle losses from trees coming down during the storm, and some cattle are missing. We're having trouble keeping some contained in the remaining pastures," Keene said. "Many barns were destroyed by Katrina, and hay was damaged. Producers probably won't be able to get their third hay cutting this year, which could mean a shortage this winter."
Keene said herds have been moved into smaller pastures with better fences. The result has been overgrazing and the need to feed hay much earlier than normal.
"Producers are brokenhearted as they look at the enormity of the damage. Several are giving up and selling out -- with cow-calf pairs selling at about $150 less than normal. There is just not any local interest in buying cattle pairs," he said.
Sammy Blossom, executive vice president of the Mississippi Cattlemen's Association, said he believes most producers will return to the business after repairing storm damage.
"Many of the cattlemen need to work on their own homes and cannot give their cattle and pastures the necessary attention," Blossom said. "Plus, cattle are a good source of quick money."
Blossom said while support has been flowing into the state, the need is so much greater than the resources he can put together.
"Donations range from a $25 check from a cattlewoman in Vermont to larger donations from various companies," he said. "Cattlemen from South Carolina, Pennsylvania, Georgia, Alabama, Texas and a number of other states are sending feed, chain saws, generators and fencing supplies."
Blossom said volunteer groups are coming in from outside the state to assist with fences, barns and general cleanup.
"Farmers need to keep a record of their recovery expenses, including receipts and logs of time spent working on the fences, barns, debris removal and other storm damage," he said. "It is possible some of these expenses will be covered by disaster payments."
Producers who need help with livestock disaster relief should call 1-888-722-3106.
Contact: Mike Keene, (601) 606-7382


text:
Digestive System: It has an essential component that provides relief from issues arising from gastrointestinal problems. It eliminates the flatulence from the intestines while relaxing the tract. It also gives relief in pain and discomfort in the stomach caused by chronic indigestion. It is an effective remedy for gastric ulcers and dyspepsia (stomach pain caused by ulcers or acid reflux disease).
Muscles and Bone Disorder: It is a wonderful remedy which promotes the healthy joints. Its anti-inflammatory properties help to provide relief in the pain and swelling in the joints. It helps to build the muscles and strengthen the bones. It is an effective treatment for arthritis, osteoarthritis and rheumatoid arthritis.
Neuro Disorder: It is considered as the nervine remedy. It helps to pacify the nervous system by improving the blood circulation in the brain. It is good in the problems like anxiety, stress, depression etc. It is also useful to manage the problems like insomnia and sleeping disorders in people. It gives relief in neurological problems like Bipolar disorder, Alzheimer's, Parkinson, Memory Loss, Amnesia, Headache, and Migraine etc.
Cardiovascular: Due to its cardiovascular properties it supports the good heart health. It helps in strengthening of heart muscles and maintains proper blood flow in the body. It also helps to maintain the healthy blood pressures and good cholesterol levels in the body.
Respiratory System: As it soothes the dry and irritated membranes in the upper respiratory tract, it becomes effective in bronchitis, asthma, cough, cold, sinus and chronic fevers. It helps to strengthen the respiratory system.
Hormonal Imbalance (Men & Women): It improves the working of the endocrine gland which secretes the male and female hormones. Being aphrodisiac, it helps to improve the libido and enhances sexual desire. In males, it enhances the sperm production and improves the quality of sperms. It is also best for sexual disorders like premature ejaculation, erectile dysfunction, sexual weakness, and infertility. In females, it helps to manage the hormonal disturbances, treats PMS symptoms, gives relief in pain and controls the blood loss, nourishes the ovum which further increases the Fertility rate. It is also helpful in breast development. It also gives protection against sexually transmitted diseases (STD).
Diabetes: It controls the diabetes level in the body. A substance (Pterocarpus marsupium) present in it reduces the blood sugar level. It also lowers the symptoms associated with diabetes like overeating, frequent urination, regular thirsts, and burning pains in limbs.
Immunity: It is packed with antioxidant properties which help to boost the immune system. It combats against the various types of allergies and infection. Hence developing strength and stamina in the body.
Blood Purifier: It purifies the blood in the body and also maintains the proper blood circulation in the body which further reduces the risk of many diseases.
Weight Loss: It facilitates weight loss by improving digestion, which helps in burning the stored fat and processing glucose in the blood. It also speeds up the metabolism and controls the fat absorption. It also has the ability to curb the hunger and overeating.
Thyroid: It helps the thyroid gland to function normally and balances the thyroid hormone. It reduces the swelling and the pain in the thyroid gland. It boosts the immunity and lowers the symptoms of thyroid. This product helps to maintain a healthy weight which gets affected due to secretion (more or less) of thyroxine by the thyroid gland.
Skin: This product has anti-aging properties which reduce the wrinkles from the skin. It also improves the skin tone and texture. It helps in rejuvenating the skin. It supplies proper oxygen to the skin cells, increases the strength and synthesis of the skin tissues and improves the blood flow in the body. It is also helpful in skin condition like psoriasis.
Ingredients: 23 Herbs
Ashwagandha (Withania Somnifera), Ashwagandha Leaves (Withania Somnifera), Kaunch Beej (Mucuna Pruiens), Saunth (Zingiber Officinale), Vijaysaar (Pterocarpus Marsupium), Salab Mishri (Orchis Mascula), Salab Panja (Eulophia Campestris), Kutaki (Picrorhiza kurroa), Kala Namak (), Tulsi (Ocimum Sanctum), Shankhpuspi (Convolvulus pluricaulis), Atibala (Abutilon Indicum), Vidari kand (Pueraria Tuberosa), Babul chall (Acacia Arabica), Safed Musli (Asparagus Adscenens), Bhumi Amla (Phyllanthus Niruri), Punarnava (Boerhavia Diffusa), Brahmi (Bacopa Monnieri), Sudh Shilajit (Asphaltum Punibium), Bargad (Ficus Bengalensis), Bavchi (Psoralea corylifolia), Jatamasi (Nardostachys Jatamansi), Vidhara Mool (Argyreia Nervosa)
Dosage: Take 1-2 Capsules twice a day after Lunch or Dinner.
Positive results felt within 15-20 days of starting Herbal Daily. In chronic conditions, it takes anywhere between 30-40 days. Though, you need to continue for a minimum of 6 months for complete relief.
Expiry Date: 2 years from the date of manufacturing.
* 100 % Veg transparent Capsules
- Avoid drinking or eating anything for 30-45 minutes before & after taking Herbal Daily.
- If you are taking allopathy or any other medicines, keep an hour gap.
- At a time, only one product can be taken either liquid or capsule.
- Do not give it to children below 10 years of age.
- Always take the remedy at the prescribed time.
- Store in a cool dry place.
- Keep out of reach of children.
- Do not exceed the recommended daily dosage.
- Do not use as a replacement for a varied diet.
- Do not take if pregnant or likely to become pregnant except on the advice of a medical professional.
If your condition is serious please refer to a doctor. All our products are herbal and therefore take a minimum of 15-20 days to provide relief. A proper Herbal Daily course is recommended for a minimum of 6 months. However, at first, get yourself a dose only for 1.5 months to know how your body reacts to it. We wish you the very best in your healing journey. Feel free to call our customer care as and when necessary.
Suresh Parekar / Digestion Improves
I am taking Body Balance from past 25 days, i was having digestion issues and now it is resolving day by day. Its a nice product
Sonam Sharma / Skin Problem
I am having very old skin disease Body Balance capsules have show miraculous results in it. Thanks
How long does it take to bring the results?
In acute conditions, the results can be felt within a few hours of taking Herbal Daily. In chronic conditions, it takes anywhere between 30-40 days. One needs to take Herbal Daily for 6 months to bring about a complete cure. Since the product is completely natural, it's beneficial if you use it regularly as it cleans the system and nourishes the body of all the essential nutrients.
Should I stop my medicine while taking Herbal Daily?
We do not recommend you to stop your medications. Frequently check your health status and reduce the dosages if recommended by your doctor. Keep a minimum gap of a ½ hour if you are taking any medicines. Always use Herbal Daily with water.
How effective is the Treatment?
This natural remedy is giving thousands of people up to 90% relief from Blood Pressure symptoms just within a few months of using the product. Though, results vary from person to person depending upon the severity of the problem. This formula can be prepared at home but lack of knowledge in terms of preparation, quantity, temperature and processing methodology makes it difficult, thereby making the combination ineffective. The good news is, we have made the product readily available to you.
What should I do if I have forgotten to take this medicine?
Take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose and return to your normal dosing schedule.
DO NOT double a dose under any circumstances.
Kapil jain / Relief
Good product to use, got good results
* Result may vary from person to person. -
Raj Kumar / Genuine Product
Product is genuine and good for use, write after two months with the results.
* Result may vary from person to person. -
Pramod Singh / Good and effective
It is so safe and effective.
* Result may vary from person to person. -
Harshit1 / best product
Digestive care pack is very effective for digestion problems. It has improved my digestion problem and also cleared my digestive system
* Result may vary from person to person. -
R Ramesh / Improvs immunity
My child's immune system was very poor, he becomes ill frequently. herbal daily experts suggested body balance capsule he is taking it from 1 month and there is no illness till now
* Result may vary from person to person. -
Naman Srivastava / weakness problem
from few days I was having some weakness in my body, doesnt like to do anything. Now i am taking body balance capsules and finding me energised
* Result may vary from person to person. -
Bhagyashree / Saas lene me asani hui
Saas lene me kafi takleef rehti thi Body Balance lene se kafi aram mila hai.
* Result may vary from person to person. -
Suresh Parekar / Digestion Improves
I am taking Body Balance from past 25 days, i was having digestion issues and now it is resolving day by day. Its a nice product
* Result may vary from person to person. -
Sonam Sharma / Skin Problem
I am having very old skin disease Body Balance capsules have show miraculous results in it. Thanks
* Result may vary from person to person.


text:
It is a good idea to save the database server's log output somewhere, rather than just discarding it via /dev/null
. The log output is invaluable when diagnosing problems.
The server log can contain sensitive information and needs to be protected, no matter how or where it is stored, or the destination to which it is routed. For example, some DDL statements might contain plaintext passwords or other authentication details. Logged statements at the ERROR
level might show the SQL source code for applications and might also contain some parts of data rows. Recording data, events and related information is the intended function of this facility, so this is not a leakage or a bug. Please ensure the server logs are visible only to appropriately authorized people.
Log output tends to be voluminous (especially at higher debug levels) so you won't want to save it indefinitely. You need to rotate the log files so that new log files are started and old ones removed after a reasonable period of time.
If you simply direct the stderr of postgres
into a file, you will have log output, but the only way to truncate the log file is to stop and restart the server. This might be acceptable if you are using PostgreSQL in a development environment, but few production servers would find this behavior acceptable.
A better approach is to send the server's stderr output to some type of log rotation program. There is a built-in log rotation facility, which you can use by setting the configuration parameter logging_collector
to true
in postgresql.conf
. The control parameters for this program are described in Section 20.8.1. You can also use this approach to capture the log data in machine readable CSV (comma-separated values) format.
Alternatively, you might prefer to use an external log rotation program if you have one that you are already using with other server software. For example, the rotatelogs tool included in the Apache distribution can be used with PostgreSQL. One way to do this is to pipe the server's stderr output to the desired program. If you start the server with pg_ctl
, then stderr is already redirected to stdout, so you just need a pipe command, for example:
pg_ctl start | rotatelogs /var/log/pgsql_log 86400
You can combine these approaches by setting up logrotate to collect log files produced by PostgreSQL built-in logging collector. In this case, the logging collector defines the names and location of the log files, while logrotate periodically archives these files. When initiating log rotation, logrotate must ensure that the application sends further output to the new file. This is commonly done with a postrotate
script that sends a SIGHUP
signal to the application, which then reopens the log file. In PostgreSQL, you can run pg_ctl
with the logrotate
option instead. When the server receives this command, the server either switches to a new log file or reopens the existing file, depending on the logging configuration (see Section 20.8.1).
When using static log file names, the server might fail to reopen the log file if the max open file limit is reached or a file table overflow occurs. In this case, log messages are sent to the old log file until a successful log rotation. If logrotate is configured to compress the log file and delete it, the server may lose the messages logged in this time frame. To avoid this issue, you can configure the logging collector to dynamically assign log file names and use a prerotate
script to ignore open log files.
Another production-grade approach to managing log output is to send it to syslog and let syslog deal with file rotation. To do this, set the configuration parameter log_destination
to syslog
(to log to syslog only) in postgresql.conf
. Then you can send a SIGHUP
signal to the syslog daemon whenever you want to force it to start writing a new log file. If you want to automate log rotation, the logrotate program can be configured to work with log files from syslog.
On many systems, however, syslog is not very reliable, particularly with large log messages; it might truncate or drop messages just when you need them the most. Also, on Linux, syslog will flush each message to disk, yielding poor performance. (You can use a "-
" at the start of the file name in the syslog configuration file to disable syncing.)
Note that all the solutions described above take care of starting new log files at configurable intervals, but they do not handle deletion of old, no-longer-useful log files. You will probably want to set up a batch job to periodically delete old log files. Another possibility is to configure the rotation program so that old log files are overwritten cyclically.
pgBadger is an external project that does sophisticated log file analysis. check_postgres provides Nagios alerts when important messages appear in the log files, as well as detection of many other extraordinary conditions.
If you see anything in the documentation that is not correct, does not match your experience with the particular feature or requires further clarification, please use this form to report a documentation issue.


text:
Fields marked are required.
Welcome to the Rotork Customer Portal
Log in or register to access the following Rotork Applications:
- Electric Actuator Sizing Guide
- Manual Gearbox Sizing Guide
- Software Downloads
Trouble logging in?
Once you have filled out the Registration form you will be sent an email asking you to click a link to complete your registration.
You will not be able to log in until you have clicked this link.
If you do not receive this email for any reason, please check your Junk Mail folder.


text:
california teachers association press release | http://bit.ly/uMGfP7
Contact: Mike Myslinski, 650-552-5324 or 408-921-5769 (cell) | http://bit.ly/uMGfP7
BURLINGAME – In positive news for a landmark, CTA-backed school reform program, the overwhelming majority of the 500 at-risk California public schools getting extra resources from the Quality Education Investment Act are exceeding academic growth targets set by the 2006 QEIA law, preliminary new state data show.
Teachers at these schools are sharing best practices that work. Research has shown that QEIA has been a catalyst for increasing teacher collaboration, improving instruction, and strengthening the quality of professional development in several schools.
To continue to receive their share of nearly $3 billion in resources over eight years for smaller class sizes, more counselors, better teacher training and other proven reforms, these mostly high-poverty QEIA schools have to meet various targets. They had to exceed three-year average growth targets defined by the state's Academic Performance Index (API), which is based primarily on standardized test scores. The good news is that approximately 85 percent of the QEIA schools exceeded those three-year API targets – and a remarkable 95 percent or so had positive API score growth during that period, preliminary state data indicate. More than half of the QEIA schools that exceeded their three-year targets exceeded them by three times or more the required average API score.
"More than three full years of targeting these at-risk schools with the proven reforms that matter most is clearly paying off with significant academic achievement," said Dean E. Vogel, president of the 325,000-member California Teachers Association. "This program's emphasis on the value of teacher collaboration and parental involvement is working. An overwhelming number of QEIA schools are exceeding the academic benchmarks set for them by the law – and that's great news, considering that the advances come despite unprecedented education cuts statewide."
The California Department of Education is nearly finished with certifying the API growth target data for all QEIA schools. The trend is overwhelmingly positive, especially considering that many of these schools are in districts that were hit hard by cuts.
In the past four years, K-12 schools and community colleges suffered at least $18 billion in cuts and deferrals. The QEIA funding was not interrupted, however, since it was part of a CTA school funding lawsuit settlement, which led to Senate Bill 1133 and the creation of the QEIA program. It serves nearly 500,000 mostly lower-income, ethnic minority students. Targeted schools must also reduce class sizes and meet other requirements to stay in the program.
The QEIA program is the largest school turn-around program of its kind in the nation.
The carefully targeted QEIA reforms are working. The law's funding is intended to reduce class sizes, improve teacher and principal training, and ensure instruction by qualified teachers. The program also provides more school counselors, increased parental involvement through school site councils, and gives schools the flexibility they need to support programs that best fit the local needs of their students.
Independent research also shows the value of QEIA in ways that go beyond API test scores. For example, a November 2010 report by an independent research firm tracking QEIA made these conclusions:
• Smaller class sizes matter at QEIA schools and allow teachers to focus more on classroom instruction. School implementation plans are largely focused on class size reduction, professional development, collaboration time and the adoption of curricular interventions.
• Professional development decisions in higher growth schools are made in collaborative teams with teacher input, leading to greater satisfaction among all stakeholders.
• Higher API growth QEIA schools used student data to guide and focus professional development decisions.
• Higher API growth schools also engaged in more teacher collaboration to develop lesson plans, create common assessments and analyze student data.
To read the 40-page report titled "Lessons From The Classroom: Initial Success for At-Risk Students" and to follow more updates on the QEIA program, go to www.cta.org.
The 325,000-member California Teachers Association is affiliated with the 3.2 million-member National Education Association.
• Abraham Lincoln Senior High | • Henry Clay Middle | • One Hundred Twelfth Street Elementary |


text:
Big inside, small on the outside.
Bolder, sportier and more fun.
Advanced styling inside and out.
A legend reborn.
Sleek and muscular small SUV.
The SUV for every journey.
Tough to the task.
The ultimate family SUV.
Tough, durable and comfortable.
For the toughest challenges in style.
The legendary workhorse.
Professional and reliable.
Comfort and versatility.
Need to carry a little extra cargo? The Toyota Genuine Alloy Roof Tray has a 120kg capacity, extruded aluminium profiles for strength, and features 6 internal tie down eyelets to safely distribute and secure your load.
Requires 3 Bar Heavy Duty Roof Racks (sold separately). Only available for Wagon and Troop Carrier models.
Look after the front of your vehicle with a Toyota Genuine Bull Bar. This alloy option is made with high-strength polished aluminium, and is designed and rigorously tested to provide seamless integration with existing vehicle components and genuine accessories.
Bull Bar Bracket Kit is required for fitment (sold separately).
Shield your bonnet from light damage and road debris with this clear LandCruiser Bonnet Protector. Designed with durability and style in mind, the high-strength acrylic protector is resistant to cracking and UV discolouration, and easily removable for cleaning.
Keep your LandCruiser looking newer for longer with these Toyota Genuine Headlamp Covers. Designed to help protect your headlamps and your front indicators, the extra large cover fits across all of the main lamps to reduce the chance of stone chips and cracks. Made from a clear, high-strength acrylic that's resistant to cracking and UV discolouration.
Get more from your LandCruiser roof racks with the addition of a 3rd bar. The 3rd bar means that up to 150kgs of cargo can be distributed across your heavy duty racks – so you can get more out of your next adventure or road trip. Compatible with the 2 Bar Heavy Duty Roof Racks (sold separately). Available for Wagon and Troop Carrier models only.
For increased vehicle control and stability when towing, choose the Toyota Genuine Load Distribution Hitch (LDH). The LDH helps reduce towing sway by distributing the load back over the front axle, and has been designed and tested with the Toyota Genuine Tow Bar Kit (sold separately) to help achieve an overall safer towing experience.
Increase your visibility on the road with Toyota Genuine Reflective Tape. Designed as a low-impact solution that wraps around your LandCruiser 70 tray, the fluorescent tape has been tested for durability, chemical and stain resistance, and adhesive longevity.
Available in a 15 metre roll.
Create a shaded area and enjoy some fresh air with this UPF50+ awning. It only takes a few minutes to set up or pack away – simply mount the awning to your LandCruiser roof rack, roll it out, and sit back and relax.
Available on Wagon and Troop Carrier variants. Roof Racks, Alloy Roof Tray, additional brackets all sold separately.
Applicable on roof rack fitted Prado, LandCruiser 200, LandCruiser 70 Wagon and Troop Carrier variants, HiLux double cab variant, Fortuner GXL and Crusade variants, RAV4 GXL, Cruiser and Edge variants and HiAce LWB variant.
Also compatible with Alloy Roof Tray fitted on LandCruiser 200 or Prado overhang cross bars (not when fitted on flush bars).
**Sunseeker awning shown on Roof Rack fitted 2016 Prado VX variant.
Tackle rugged terrain and heavy-duty situations with the confidence of wrap-around protection. The Toyota Genuine Side Rails are constructed from high-grade steel and black powder coated for corrosion resistance.
Available for front fender protection, or front-and-side vehicle protection (shown). Requires bull bar (sold separately).
Drive with the windows ajar to enjoy fresh air through the cabin – even on rainy days thanks to these LandCruiser weathershields. Designed to integrate seamlessly with the contours of your LandCruiser, the weathershields will help block wind and water and protect your interior trim from the weather. Left and right weathershields sold separately.
Protect your 4x4 with this Steel Bull Bar – engineered specifically for the LandCruiser 70. Made from high tensile steel and powder-coated black for corrosion protection, the design of this rugged bull bar allows for optimum airbag deployment and easy installation of your compatible genuine accessories. Bull Bar Bracket Kit is required for fitment (sold separately).
Tow with confidence with this practical and tough Tow Bar set. Its sturdy fabricated steel construction allows an impressive towing capacity of up to 3,500kg[G6] (braked) and 750kg[G6] (unbraked), whilst the design ensures seamless integration with your LandCruiser.
Tow Bar, Tow Ball, and Trailer Wiring Harness sold separately.
Make sure your vehicle stays in place when it's unattended or being serviced with Toyota Genuine Wheel Chocks. Made from a durable rubber blend that's waterproof and solvent-and weather-resistant, the wheel chocks are as hardy as your LandCruiser.
Available on Industry Range only. Sold as a pair. Wheel Chocks shown on HiLux.
Load up your cargo with these commercial-strength LandCruiser roof racks. Made from black anodised extruded aluminium, the roof racks feature extra large crossbars for increased durability, rubber cushioning to protect your cargo, and plastic end caps for added safety. Available for Wagon and Troop Carrier models only.
Leave no doubt that your wheels are secured with these Wheel Nut Indicators. Made using tough, fluorescent yellow plastic, they provide added visibility and increased depth to accommodate both steel and alloy Toyota Genuine Wheels.
Available in a set of 20.
Toyota-enhanced Warn Winches combine premium quality with the most famous name in winches. This LandCruiser Winch boasts 9,000lbs pulling power with high line speed, waterproof connectors, and an Overload Interrupt (OLI) function to help protect your vehicle's electrical systems. Available in heavy duty steel cable (shown here) or lightweight synthetic rope. Synthetic rope recommended to be replaced every 12 months.
Winch Fitting Kit required for fitment and is sold separately
These LandCruiser seat covers are made from a tough, durable canvas that resists abrasion, pilling, heat aging, and fading. They're specifically designed to fit the LandCruiser and offer maximum comfort – whilst ensuring items such as seat belt buckles, child restraints, and seat side airbags remain fully accessible.
This collapsible Boot Organiser is a handy solution to keep your LandCruiser tidy and free from clutter. Featuring an internal divider and a reinforced base, this is a sensible storage solution to keep in your boot, so it's always there when you need it. Measures 580mm (L) x 310mm (W) x 240mm (H).
Capture every moment on the road with this LandCruiser dash cam. With 5 different recording modes including continuous loop, incident recording, and parking surveillance, you'll enjoy the added security and peace of mind.
Continuous loop max. range depends on video quality settings. MicroSD card stores max. 10 x 20sec Impact Detection Technology events. New events record over previous events after 10 events recorded. For details see product manual or toyota.com.au/accessories.
This intelligent 3-stage battery charger kit allows fast charging of the auxiliary battery whilst providing vehicle battery protection. For convenience, the Auxiliary Battery Kit can be accessed from the Tray for the LC70. Battery and battery box not included.
Allow your battery to be easily disconnected during servicing with a Battery Isolator Switch. The kit has been extensively tested to meet Toyota's strict fire safety standards, to provide protection for you and your vehicle's electrical system.
Make sure you have dependable communication no matter where you take your LandCruiser, with Uniden®** [C11] UHF CB Radios and Antennas. Uniden®** UHF CB Radios and Antennas are approved parts and accessories supplied by Toyota, to add to your vehicle's rugged suite of accessories.
Uniden®**[C11] UHF CB Radios and Antennas are approved parts & accessories supplied by Toyota which have different warranty periods depending upon the product. These warranties do not limit and may not necessarily exceed your rights under the Competition and Consumer Act 2010. See the warranty table in the e-brochure for details.
The Toyota Genuine Handbrake Alert is pivotal in preventing dangerous situations when drivers neglect to apply the handbrake when parking. It works by sounding an alert when the driver's door is opened and the handbrake is not engaged. Requires Light Bar Kit or Power Harness to fit (each sold separately).
Enhance the visibility of your vehicle with an Illuminated Flag. Approximately 175cm when fitted, the flag attaches to your LandCruiser 70 tray via a durable quick-release mount and waterproof connector, to fit in seamlessly and safely with your vehicle.
Light Bar Kit is required to be fitted to power the LED light (sold separately).
If you plan on installing various vehicle monitoring systems and communication devices, this kit makes it simpler and safer, by providing a convenient single point of access for vehicle information such as speed, tachometer, 4x4, handbrake, driver seatbelt, and driver door signals.
A power harness is required to fit the Handbrake Alert if the Light Bar Kit is not fitted. All accessories sold separately.
Improve nighttime visibility on the work site with the Toyota Genuine Industry Light Bar Kit. The kit includes an LED indicator, taillights, stop lights, reverse lights, a reverse alert, and a flashing beacon with a switch mounted on the console panel.
Replacement bulbs are not required.
LED Work Lamps shown sold separately
Light up your work site with Toyota Genuine LED Work Lamps. To be used in conjunction with a Light Bar Kit, the lamps feature a low current draw and multidirectional adjustment for long lasting, added visibility. Light Bar Kit required (sold separately).
The General Purpose Aluminum Tray is a lightweight yet durable option for everyday use. It features an angled aluminium headboard, and practical quick lock dropsides and tailgate.
Under Body or Headboard Tyre Hanger required (sold separately).
Single-Cab variant shown.
For a tray that will get the job done every day, the General Purpose Steel Tray is a solid addition to your LandCruiser. It features a bow headboard with integrated window protector, and a 3mm galvanized flat floor with anti-rattle latches to safely secure your cargo. Under Body or Headboard Tyre Hanger required (sold separately).
For a tray that's tough yet lightweight, the Heavy Duty Aluminium Tray will stand up to the test. The tray features a round tube aluminium headboard with wire mesh window protector, and tube stirrup steps (single-cab variants only) for ease reaching into the tray. Tail light protectors and wiring guards add an extra layer of support.
For a tray that will stand up under tough conditions, the Heavy Duty Steel Tray will be a durable addition to your LandCruiser. Fully galvanized with zinc plated components, the tray features a 3mm checker plate floor, round steel tube headboard with wire mesh window protector, and tube stirrup steps (single-cab variants only) for ease reaching into the tray.
The Industry Heavy Duty Steel Tray is the ultimate tray choice for strength and support. The body structure has undergone strict testing for load, surface, and lateral shift, while the hinge assembly has been subjected to an extensive open-close life cycle test, as well as wind, water, and salt-spray tested for wind-noise, drainage and corrosion. And to help you get the job done, it comes with an inbuilt suite of Toyota Genuine Accessories.
Customise the look of your LandCruiser 70 tray with a fresh paint job. With the option to match your vehicle colour, this is a simple way to achieve a sleek and professional look on the road.
[C11]Product & company names are trademarks of their respective owners.
[G6]Towing capacity subject to regulatory requirements, and vehicle & equipment design limitations. Ask your dealer for more information, including Toyota Genuine Tow Bar capacity and availability.
[P4]See your Toyota dealer to confirm Toyota Genuine Accessories suitable for your vehicle prior to ordering, as specifications, applicability, availability and fitment requirements may change over time. Consider combined mass of load and accessories to ensure gross vehicle mass limits are not exceeded. Refer to toyota.com.au/vehiclepayload for information. Fitment of certain accessories may require recalibration, relocation or removal of standard equipment (which may be retained by Toyota). Toyota Australia uses its best endeavours to ensure material is accurate at the time of publishing. Colours depicted are a guide only and may vary from actual due to the print/display process. Toyota Australia reserves the right to change and/or discontinue, without notice, prices, colours, materials, equipment and specifications. To the extent permitted by law, Toyota Australia will not be liable for any damage or loss incurred from relying on the information and images contained in this material.
[W6]Approved parts and accessories supplied by Toyota have different warranty periods depending upon manufacturer's specifications. T&Cs apply. See toyota.com.au for details. These warranties do not limit and may not necessarily exceed your rights under the Australian Consumer Law.
[W7]Approved parts and accessories supplied by Toyota have different warranty periods depending upon manufacturer's specifications. T&Cs apply. See www.rhinorack.com/en-au/warranty-terms for details. These warranties do not limit and may not necessarily exceed your rights under the Australian Consumer Law.
Get the very latest brochure on the Toyota LandCruiser 70.
Experience the LandCruiser 70 yourself, book a test drive online.
Speak with our team for finance and / or insurance advice.
Submit an enquiry online and we will get back to you quickly.


text:
How To Hang The Bathroom Shower Curtain
In simple terms, the shower curtain is just a tarpaulin. To be used normally, it must be hanged by the shower curtain rod. It can be opened when used, and can be closed when not in use. The shower curtain is usually made of plastic or nylon. Made of materials, mainly used to prevent splashing of shower water to the outside of the shower, and to maintain a certain thermal insulation effect
The shower curtain is generally divided into three parts, a curtain, a shower curtain rod and a hook. Also, the shower curtain adopts the mode of hanging directly on the ceiling. When purchasing the shower curtain, the thickness of the shower curtain should be taken into consideration, so that it can play a good role of shielding, but it is not as thick as possible, if the bath Too thick fabric will affect the breathability and water resistance of the shower curtain, and it will be difficult to dry after wetting.


text:
Obviously, it may not be smart to buy lots of tickets just by your own. That's why you want to play the lottery in a swimming pool so that a person spend too much money.
They are patient and persistent and 토토검증사이트 they also don't miss an attracting. They play on the days that will be least most frantic. So if their Online Lottery is drawn twice a week, they play on the weekday. Simply because the payouts are larger on those times.
Or undertake it ! invest huge amounts of cash into complicated systems, difficult to figure out software, and keeping records of cool and hot numbers, number sums, wheeling choices, and possibly a thousand other details, in addition the end have to learn that vegetables the same chance of winning the lottery as when you began.
There a number of different games that players can check their numbers for via the web. The uk lottery results are broken down according to game, whether it is the jackpot or not. There are also results for games in other countries with the U.S.A. and Spain.
You can create this obtaining yourself within a Lottery pond. You want to get yourself into a pool that will let you refer sign ups to the pool. As you refer new members to the pool along with join, you'll be able to receive money from those referrals.
If muscular to delay your chances of winning this lottery, fear tip can be always to check several guides like "How to Win" may published the net. You may have the capability to contact those who posted, thank them and enquire of for advice and information. Some Megabucks lottery enthusiasts even publish magazines and organize forums for discussion exactly how to to win the computer game. I also suggest further all of the literature inside the subject, number of many books of mathematical models that explain easy methods to win the Lottery online.
It is needed to a few basic knowledge or information on lottery games in your state. You can make this happen by doing some research online or reading pamphlets. Focusing on how the lottery games in your state work will greatly increase your odds of winning the lottery. If you do not know how a game works then positive will soon not be given the chance to comprehend how to win each game.
In playing, have to avoid choosing quite a few numbers hoping that you're going to have better chances of winning. You must be wise in a numbers. It is a little tough to develop a winning pattern, together with these techniques available, you are because of the guideline to perfectly come up along with a combination of winning lottery numbers.


text:
While businesses are increasingly aware of the many dangers that cyber-attacks can present to their company, it seems that they still aren't entirely sure how to deal with data loss or breaches. The majority of modern businesses workings are dealt with online, and if a malware attack or other bugs enter their network, they can be left completely crippled. According to a study by the Ponemon Institute conducted for HP, seventy percent of the 495 executives surveyed believe that their companies don't fully understand the risks that they can be exposed to as a result of a data breach.
You can minimize the risk of a data breach and ensure your company is well equipped to deal with the fallout by follow a few simple steps:
Be proactive and make sure that you and your employees understand the risks they face. Identifying the most sensitive and important data in your network is imperative so that you can devise a plan to back it up before an attack occurs.
Making sure that adequate security measures are in place in case of an attack is crucial. One way to do this is to have a third party provide recommendations on the strength of your already-implemented security practices, and perhaps to suggest further measures.
Meet regularly with your board of directors, your company's CEO, and your I.T. security team to keep everyone updated on potential security and online threats. This is a good way to ensure that everyone is on the same page and that all parties are prepared for a potential breach.
The best way to determine how ready you are for an attack is a drill. Forensics technologies and expertise should be part of the response plan so that they can determine the cause of a breach as soon as it happens.
Reduce employee mistakes and negligence in the handling of sensitive information with regular training and awareness programs. This can help to prevent any careless errors such as opening an e-mail containing data-destroying malware.
Selecting a security leader who is supported by an expert staff is the easiest way to deal with incident response. Should your company fall victim to an online threat, having a pre-appointed and unified team to deal with the issue will ensure a quick response.
An attack or breach of your company's systems is something no one wants to think is possible, but in today's technology age, it's a very real threat. For more information on how to prevent and deal with attacks or data breach issues, contact us by email or speak with us directly by phone.
Need The Absolute Best Information Systems Support In New Orleans?
Dial (504) 282 -2236


text:
We are offering several optional tours so that visitors can partake of some of the sights that the region has to offer without having to organize travel themselves.
If you are interested in one or more of the excursions, please indicate them when you register for the conference.
We are extremely pleased to welcome three special guests to the conference this year. They will all be giving talks. In alphabetical order:
With much appreciation to all three!
Sponsored by the TeX Users Group, DANTE e.V., Porcupine's Quill, River Valley Technologies (UK), and individual donors. Thanks to all. New sponsors are greatly appreciated, as is mentioning the conference to colleagues and in any other contexts.
Contacting the organizers:


text:
[Apple Orchard Overalls GIVEAWAY !]
Talented seamstress, Kathleen Dougherty has a blog full of wondeful give aways. Check out her Apple Orchard Overalls GIVEAWAY here.
Posted by mer at 2:32 PM 1 comments
[mom's ultimate...]
I've been looking for a mom's organizer and I love the design of this one from See Jane Work. Seems like a perfect find for the beginning of a new school season (especially because I've never gotten over my love of back-to-school supplies...what is it about them that just makes my insides squirm with newness and possibility?).
Posted by mer at 10:37 PM 1 comments
Labels: graphic design, organization
[ernst and thistle]
I'm absolutely head over heels for this ernst and thistle pillow.
Posted by mer at 11:44 AM 1 comments
[ok, but these are just too cool]
head on over to tiny bazaar and check them out.
Posted by mer at 12:34 AM 0 comments
[some lines have all the fun]
Every now and again I come across a clothing line that has my drooling. Future Classics is just such a line. I absolutely LOVE everything about them: their clothing designs, their styling, their photography, etc. All of it is so me, or at least what I want to be. LOVE, LOVE, LOVE.
Posted by mer at 6:28 PM 1 comments
Labels: fashion
[H&M's new collaboration]
...hmm...could be fun. I'm always up for anything edgy but would you buy any of it?
Posted by mer at 11:31 AM 2 comments
Labels: fashion
[constant muse]
I've been a long time fan of Malcom (or better known to many as "Skip") Liepke. His work has once again come to the front of my radar as a great source of inspiration. I love his palette and painterly quality. Gorgeous.
Posted by mer at 12:05 AM 0 comments
Labels: painting
[from artwork to ensemble]
I love how you can find inspiration for fashion from anywhere. I am really taken with the berries and lemon color scheme from this lovely artwork by Jessica Gonacha. I then decided to create an ensemble inspired by it.
Ensemble links: jacket; shoes; pendant; skirt; bag.
Posted by mer at 3:00 PM 2 comments
Labels: fashion
[simply smitten with...]
I'm drooling over the clothing and hair/head accessories from the clohting line Hengst. Love, love, love.
Posted by mer at 12:55 AM 1 comments
Labels: fashion
Savoring the end of summer with a...
My sisters (and sisters alike) had a summer swap where we drew names and had to give our person one handmade item, one vintage or second hand item and one sweet treat in the theme of sweet summer goodness. I drew my sister Carianne's name and made her these paper covered pencil/craft tin cans. The beachy basket was purchased second hand and she got a box of sweet mint brownies. It was so much fun. Hope she enjoys it as much as I did making it!
Posted by mer at 12:21 PM 7 comments
Labels: craft, slices of my life
this makes me happy
loving all things Kenzo.
Posted by mer at 4:17 PM 3 comments
Labels: interiors, this makes me happy
[i've got my copy]
have you got yours?Yes, I went to Barnes and Noble last night at midnight, caught the tail end of a Vampire prom and purchased my reserved copy of Breaking Dawn. I'll be occupied for a while...so if posts are infrequent, you'll know why :). Happy biting.
Posted by mer at 2:33 PM 3 comments
Labels: books
[cute finds]
from artist Lindsay Brackeen. I have an unfinished wooden matryoshka nesting doll set that I've been meaning to paint and these are getting me anxious to do so.
Posted by mer at 5:02 PM 4 comments


text:
Aubrey Beardsley
Enoch Soames
A discreet selection of the most irrelevant books known to literature; from our edition of Horace Walpole's Hieroglyphic Tales (published in an edition of six copies - one less than Walpole made - web version coming soon) to our acclaimed biography of the 1890s poet Enoch Soames, Cypher Press books defy categorisationand the clamour of eager booksellers.
On the principle that the cobbler's children has no shoes, this site, remains proudly under construction. Links to the less important emanation of the press can be found at left. Please bear with us while we compile this the most comprehensive collections of emphemera known to literature.


text:
Korangi, or Korangi Town, is part of the Karachi metropolitan area of coastal Pakistan. This photograph taken by an astronaut from the International Space Station highlights the contrast between the highly urbanized and industrialized Korangi area and the dense green mangrove forests and waterways of the Indus River Delta to the south. Away from the river delta, vegetation cover disappears rapidly to the northeast.
To the north and west, Korangi Town is bordered by the Malir, one of two rivers that pass through the Karachi metropolitan area (the other is the Lyari, not shown). The river course of the Malir is marked by green riparian vegetation, which stands out vividly against the surrounding gray to tan urban areas.
One of the largest industrial areas in Pakistan is located in Korangi. Known as the Korangi Industrial Area, or KIA, this region is marked by large buildings and lots, many having white-roofed structures. A conspicuously dark region marks the location of steel works; while bare soil and built materials are present, significant vegetation cover also contributes to the dark hues. In addition to steel, the KIA also includes textile, pharmaceutical, automobile, chemical, and flour industry facilities.
Astronaut photograph ISS035-E-24919 was acquired on April 20, 2013, with a Nikon D3S digital camera using a 400 millimeter lens, and is provided by the ISS Crew Earth Observations experiment and Image Science & Analysis Laboratory, Johnson Space Center. The image was taken by the Expedition 35 crew. It has been cropped and enhanced to improve contrast, and lens artifacts have been removed. The International Space Station Program supports the laboratory as part of the ISS National Lab to help astronauts take pictures of Earth that will be of the greatest value to scientists and the public, and to make those images freely available on the Internet. Additional images taken by astronauts and cosmonauts can be viewed at the NASA/JSC Gateway to Astronaut Photography of Earth. Caption by William L. Stefanov, Jacobs/JETS at NASA-JSC.


text:
New homeowners and retirees alike win with income properties
Residential investments have produced great returns across Canada, decade after decade. Here are the top five reasons why Canadians are purchasing investment properties now:
1. Return on investment Even carefully built stock portfolios are often outperformed by home equity. A principal residence is a great place to start, but rent from income properties can cover costs, with the value of the equity you build increasing over time.
2. A pension plan for the future Many Canadians need to be proactive about creating their own sources of retirement income, and investment properties with steady monthly rental income can be a great hedge against retirement.
3. A better alternative to student residencePutting your children and their friends in an investment property when they go off to school can strengthen budding organizational skills as well as pay the mortgage and maintenance expenses while you build equity.
4. Earlier access to a first homeRental income from a duplex or triplex can help offset the cost of a mortgage as new homeowners find their financial feet.
5. A chance to improve a diamond-in-the-roughHome owners who have developed some home improvement skills use their time and talents to dramatically increase the value of a second home.
There's no question that investment properties are a solid investment, but you need to know the ins and outs. In April, 2010 for example, new rules for investment property mortgages came into effect. These include a higher minimum down payment and a different treatment for rental income in debt service calculations.
Sound confusing? It absolutely is. Whether you need an investment property mortgage or you're just looking for some advice, a mortgage planner is ready to help. There's no cost or obligation, and we're up to date on rates and opportunities within the marketplace.
When the time is right, consult the experts!
Subject to change. Conditions may apply. Updated: {{RatesData.Modified}}


text:
While international attention has focused on Russian military operations in Ukraine and Syria, Moscow has also been involved in a flurry of diplomatic and security initiatives to address the growing instability in northern Afghanistan.
But its moves to bolster regional security are more than just a response to local security concerns. Russia has a broader strategy that could leave it as the dominant security actor across much of Eurasia.
Even before the shock of the Taliban occupation of Kunduz in late September, Russian officials were concerned about the fragile security situation in northern Afghanistan, including the rise of Islamic State in northern Afghanistan and its potential spread to Central Asia and thence to Russia's large Muslim community. As if to emphasise the domestic threat, on October 12 Russian police announced that they had uncovered a terrorist plot in Moscow apparently involving a group of Central Asian militants.
Insecurity in Afghanistan may pose a potential security threat for Moscow, but it is being seized upon as a major geopolitical opportunity. Against a backdrop of failed Western policies across much of Russia's southern flank, Moscow is moving quickly to fill a security vacuum in the region. It is strengthening existing alliances to consolidate its hold over former Soviet republics in Central Asia and reshaping the security dynamics of the region around its own favoured security groupings – the Collective Security Treaty Organisation (CSTO) and the Shanghai Cooperation Organisation (SCO).
The first step has been a series of meeting with Central Asian leaders, all on the front line in case of renewed Afghan insecurity. A meeting between Russian president Vladimir Putin and Emomali Rakhmon, the president of Tajikistan, led to promises of more attack helicopters to bolster the existing Russian military based in the country, which has become the hub of a well-developed defence system against cross-border infiltration.
Crisis and opportunity
Putin also took time out of his birthday celebrations in Sochi to meet Almazbek Atambayev, the president of Kyrgyzstan, a country that has become the linchpin of Russia's security strategy in the region. Until 2014 Kyrgyzstan hosted a US airbase, but as I explored in a recent paper, Russia has been remarkably successful in ousting the Americans and turning Kyrgyzstan into a dependable ally in the region.If Tajikistan and Kyrgyzstan are relatively relaxed about an enhanced Russian military presence, the Uzbek president, Islam Karimov, is instinctively allergic to talk of renewed Russian influence and pulled out of the Russian-led CSTO in 2012.
Now the northern Afghan crisis offers an opportunity to bring Uzbekistan back into Moscow's embrace. A delegation from the Russian MOD, led by deputy minister Anatoly Antonov, has recently paid the country its first high-level visit since 2007.
There was no coverage of the Russian visit in Uzbekistan's heavily censored press. Instead, the newpapers led on a summit with neighbouring Turkmen president, Gurmanguly Berdymukhamedov. The two presidents both have serious security concerns about Afghanistan, but both want to manage them without Russian assistance. Both states have appalling human rights records, limiting the potential for Western aid, and it may be hard to refuse Russian offers of help if unrest grows along their borders with Afghanistan.
Friends reunited
Afghan officials have also been in Moscow, seeking assistance. Vice-president and Uzbek warlord, Abdul Rashid Dostum, has sought to revive old ties during a recent visit, also paying a side visit to the influential Chechen strongman Ramzan Kadyrov, to share experiences of "fighting terrorism". If the Afghan situation worsens significantly, Dostum offers the potential for Moscow to build up a further band of loyal forces in the north of Afghanistan, in an effective re-run of its Taliban-era support for the Northern Alliance.Other Afghan government officials attended a conference of SCO members and observers on Afghanistan in Moscow. The chief of Russia's general staff, first deputy defence minister, Valery Gerasimov, took time out to give a speech that highlighted the failure of US policy in the Middle East, leaving little doubt that Moscow now sees Afghanistan through the same geopolitical prism as it frames Syria. Russian intelligence officials regularly claim that IS is part of a broader US plot to destabilise Central Asia and Russia from the south.
Still, there is no appetite for Russia to get involved in Afghanistan in the way it has in Syria. There are still bitter memories of the humiliating Soviet withdrawal from Afghanistan. But an anti-IS stance in the region provides Russia with the opportunity to consolidate its presence in Central Asia and become the centre of new alliances in the region – with SCO partners such as China, and with Iran – and to sponsor anti-Taliban and anti-IS forces in northern Afghanistan.
More intriguingly, some Russian officials see Moscow's new strategic initiatives in Syria and Afghanistan as a chance to carve out a significant role in a wider region. State Duma speaker, Sergei Naryshkin, has been talking of a "Greater Eurasia", linking Russia not only to former Soviet republics, but more widely to a range of allies in Syria, Iran, India and China.
This may be just another of Russia's historical spatial fantasies for now, but in a rapidly changing international environment, Moscow will try to use its dominance in Central Asia as a first step towards shaping a new regional security order.
David Lewis, Senior Lecturer, Politics, University of Exeter
This article was originally published on The Conversation. Read the original article.


text:
The Secret Explorers and the Comet Collision
About The Secret Explorers and the Comet Collision
Blast-off into space in this second adventure with The Secret Explorers, a brand-new fiction series.
This group of brilliant kids come together from all four corners of the globe to fix problems, solve mysteries and gather knowledge all over the planet - and beyond. Whenever their help is needed, a special sign will appear on a door. They step through to the Exploration Station, and receive their mission...
In The Secret Explorers and the Comet Collision, space expert Roshni leads a mission that's out of this world - literally! With rainforest expert Ollie, she is set the task of fixing the space probe orbiting Jupiter before a comet hits the planet. With the clock ticking, it's a race against time for the Secret Explorers as they dodge asteroids, complete daring spacewalks, and use all their skills to complete their mission.
Packed with fun illustrations and facts about real-life missions to Jupiter, this thrilling adventure is perfect for young readers. Informative diagrams tell kids all they need to know about important elements of the story, such as how spacesuits work. The action-packed narrative keeps kids engaged and makes learning about space even more fun!


text:
Purchasing & Marketing
Our Purchasing Team provides market responsive pricing to producers and contracts with them to purchase their crude oil at the wellhead or lease.
Need to buy, sell or transport crude oil or condensate? Contact our Marketing Team for a quote.
Our Purchasing Team provides market responsive pricing to producers and contracts with them to purchase their crude oil at the wellhead or lease.
CP Energy provides transportation services to producers selling crude oil and condensate to third parties and to other customers purchasing oil and condensate from producers.
CP Energy offers customized gathering, transport, processing and storage solutions to operators to improve crude oil, condensate and natural gas logistics.
CP Energy operates a network of established delivery points located throughout Texas, Oklahoma, New Mexico and Kansas, including delivery capability at Cushing, Oklahoma. In addition to these stations, our fleet of company-owned trucks and tank capacity at Cushing, CP Energy also owns and operates multiple oil and gas gathering systems.
Our employees share a commitment to safety, integrity, operational excellence and good corporate citizenship.
Founded in 1997, CP Energy is a privately owned midstream energy company that provides a comprehensive suite of services across Texas, Oklahoma, Kansas and New Mexico.
CP Energy is led by a dedicated group of energy industry veterans, with more than a century of combined experience. Our best-in-class team has significant industry and market knowledge and long-standing relationships with producers, marketers, refiners and other stakeholders across the oil and gas supply chain. The CP Energy team has a proven track record of operating our marketing, transport and logistics business in a safe and reliable manner and our ongoing mission is to provide a comprehensive suite of midstream services to our customers to help them be successful.


text:
Q: Are you grateful for your partner's household labor?
Him: Uh, yeah, I guess so.
Q: How do you express it?
Him: She just knows.
—From a focus group conducted by the authors
The division of household labor is one of the most frequent sources of conflict in romantic relationships. As couples researchers Philip and Carolyn Cowan have shown, when partners feel that the division of labor (a combination of housework and paid work) in their relationship is unfair, they are more dissatisfied with their marriage and more likely to think they would be better off divorced. However, even an equitable division of labor may not be enough to ensure that partners are satisfied with their relationship.
As sociologist Arlie Hochschild and others have argued, a successful relationship doesn't just depend on how partners divide labor, but on how they each express gratitude for the labor the other one contributes.
This can be as true for single-income couples as for dual-income ones. When you perform work around the house—from cooking to laundry to checking your kids' homework—it often feels like a burden to yourself and a gift to your partner. So if you don't feel that your partner is grateful for your efforts, especially if you perform the lion's share of domestic labor, that's likely to exacerbate feelings of inequity and dissatisfaction, making a difficult situation even worse.
In our research, we set out to test this theory—that it's not just the division of labor but the expression of gratitude that's key to a strong and lasting relationship. Through focus groups, interviews, and surveys with people in heterosexual and same-sex relationships, we've found evidence that gratitude isn't just a way to mitigate the negative effects of an unequal division of labor. Rather, a lack of gratitude may be connected to why that division of labor is so unequal to begin with.
Fortunately, through our research we've started to understand how couples can identify different reasons behind their unbalanced workloads and achieve more equity in their division of labor—cultivating a greater sense of fairness, satisfaction, and gratitude in their relationships.
Why doesn't he see it?
Her: The house is a wreck! Why didn't you put a load of laundry in the wash, put the dishes in the dishwasher, or just take out the garbage that's overflowing?
Him: I didn't notice.
We have found that this conversation resonates with virtually all of our research participants—either as the complainer or the complained about. Complainers say, incredulously, "How can he (or she) not see it!?" Their partners claim earnestly that they really didn't notice the mess and don't understand why their partners are so upset. To make matters worse for the complainers, not only do their unaware partners fail to notice the dirty windows, piles of laundry, or overflowing garbage, they don't even notice when someone else takes care of these problems.
Although gender is a strong predictor of who will perform household labor (conservative estimates suggest women perform two-thirds of all household tasks, not including childcare), it isn't entirely clear why women take on this burden even in cases where they earn 50 percent or more of a family's income.
Our research suggests one of the keys to determining who will perform a specific household task is each partner's "response threshold," which describes the degree of disorder that must exist before someone is sufficiently bothered to perform a task that's not being done. Individuals with low response thresholds for a specific task are moved to perform the task earlier than those who have a higher threshold.
Interestingly, this theory is originally based on studies of social networks and division of labor among ants and bees. In her research, entomologist Jennifer Fewell found that certain bees were almost always the ones to take action once the level of honey in the hive had dropped to a particular level. In addition, she discovered that their work reduced the chance that other, higher-threshold bees would perform the job in the future.
We've all seen the same dynamics play out among humans. For example, if Joan's partner Ted is disturbed when the trash in the wastebasket approaches the rim, whereas it doesn't bother her until the trash spills onto the floor, Ted will take out the trash before Joan is moved to do so. If the difference in their disturbance levels is great enough, Joan never will empty the trash, because Ted will always take care of it before it bothers her, possibly before she ever even notices the garbage.
What's more, if one partner does something well, that increases the chance he'll perform that task again, just as failing at the task (or a lack of opportunity to complete it) decrease the chance he'll get another turn. Then consider that, before long, the partner who performs a task more frequently will likely be seen as a specialist at it. Taken together, these facts explain how one partner can get stuck with a household chore.
Consider Cristina and Stephen: Cristina began doing the laundry because she had a lower threshold for piles of dirty clothes, but through repetition, she became an "expert" at laundry and, ultimately, she and Stephen came to see the task as "hers."
Partners may have different thresholds for many (or even most) tasks. If one partner's threshold level consistently is lower than the other's, then that first partner will take on a greater share of the housework. He might be able to tolerate this imbalance if his partner appreciated his extra work, but too often it's taken for granted.
Why isn't she grateful?
Her: So that roommate that I had last year was horrible. She never thanked me for anything, she never cleaned the house—it was horrible. Yeah, I wouldn't live with her again.
Arlie Hochschild's theory of "the economy of gratitude" explains why under-performers often aren't grateful for their partner's efforts and don't pitch in their fair share. Hochschild argues that, in relationships, individuals offer each other "gifts," which are something extra, beyond what is expected. Therefore, if the laundry (or trash, or dishes, or all of the above) is defined as "yours," then your partner is unlikely to feel gratitude toward you for doing it. After all, you are just doing what you are "supposed" to do, what you are "so much better" at doing. In fact, he may argue, since the undone task bothers you, you aren't doing it for him, but for yourself. Thus, he is unlikely to feel gratitude—because he doesn't view your efforts as a gift to him.
In terms of the division of labor, then, household partners often develop this pattern: The person with the lower threshold performs tasks before the partner is moved to do so, the tasks come to be defined as "hers," the partner does not feel responsible for performing the task—and he does not feel grateful, because the over-performer is just doing "her" job… all of which makes him less likely to lend a hand in the future.
Importantly, gratitude can help alter the dynamics of couples' division of labor. Expressing gratitude reminds the under-performing partner that the division of labor is not fair, and that his partner's contributions are a gift. And since people who receive gifts typically feel obligated to reciprocate, this insight can lead the under-performing partner to offer "gifts" of his own by contributing more to household tasks. In addition, the over-performing partner is likely to experience less resentment and frustration once her efforts are recognized and appreciated.
The economy of gratitude, then, helps to explain the fact that husbands and wives are most satisfied in their marriages when they perceive that their spouses do more than their fair share of the work. That is, when one views a partner's household labor as a gift, over and above what is expected, then one is grateful and happy in the marriage. And, in turn, we have found that individuals who feel appreciated by their partners do indeed express less resentment over the division of labor and greater satisfaction with their relationships than do other study participants.
Appreciating gifts
So how can couples cultivate gratitude, compensate for different tolerances of disorder, and thus create more equitable divisions of household labor—and greater satisfaction with their relationships?
Part of the answer comes from simply being aware of these phenomena. Once one understands that, in a sense, one's partner truly did not "see" the dirty dishes, piles of laundry, and overflowing garbage, one tends to be less angry and can discuss the issue more calmly and in a less accusatory fashion—which, in turn, can help one's partner be less defensive.
In general, it is best to anticipate problems before they arise. Over-performers should avoid repetitively performing a task they don't want to "own," especially when first living with their partner. In other words, when you first move in with your romantic partner, be careful not to cook dinner every night—or you can expect to continue cooking it every night for the rest of your relationship. Take turns in the beginning so that you can both own the task down the line.
Over-performers can also communicate to their partner when a task should be performed, rather than waiting for the partner's threshold level to be reached—and resenting them for their lack of awareness. Also, although under-performers may not perform a task to their partner's standards, statements of appreciation—rather than criticism for not doing it right or for doing it too late—are more likely to encourage repetition.
It also helps if under-performers understand that their partners are more disturbed by a messy house, so they need to develop strategies to respond to the differences in threshold levels, such as performing a task even before it bothers them. Each partner can take responsibility for specific tasks that they perform on a schedule, regardless of whether they are disturbed by it—for instance, by taking out the garbage every Monday and Thursday, whether or not they think it needs to be done.
Finally, domestic partners may find it helpful to write down a list of their tasks and then switch lists for a week or month to better understand their partner's contributions. They may be surprised to discover their partners do far more than they thought. When her husband Jim was on crutches for two weeks, one of us ( Jess) discovered that she did, in fact, perform more routine household labor, but she also discovered that Jim performed many of the "dirty" tasks that she really didn't want to do. She then began to see the division of labor as more equitable.
The gratitude issue is thornier. But understanding the role of gratitude in the division of labor can encourage over-performers to take responsibility for fewer tasks so that these tasks are not taken for granted as "his" or "hers." Also, understanding the economy of gratitude can help under-performers recognize that they do benefit from their partner's efforts—that this work is, in fact, a gift to them, wrapped in clean laundry and vacuumed rugs. They might not be disturbed by disorder as early as their partners, but eventually they would be, and would have to do the tasks themselves. Thus, their partners are performing tasks that, rightly, belong to both of them. And if partners practice some of the steps outlined above to create a more equitable division of labor, they're likely to gain newfound appreciation for the work the other performs for them.
It's unlikely that these suggestions will eliminate conflict around couples' division of labor. But we do believe that they can help partners reduce the frequency of their conflict, increase their expressions of gratitude, and improve their overall feelings about their relationship. Most of all, they can help partners avoid the trap of taking each other for granted, and start to appreciate all the gifts—big and small—that they give to one another.
This was great information that should be given to all relationships even work colleagues, and committees
sara | 5:11 pm, November 18, 2010 | Link
It took many years for me to figure out that helping with the dishes was a BIG thing to my wife. She's had a hard day too and then she cooks most every day and then she just doesn't want to put that stuff away.
I've established a routine in the evening where I get things settled down after the kids are in bed and load the dishwasher and stuff. It takes a good bit of time, but it helps her out and the next day gets off on the right foot.
Only took me 7 years to figure this out.
Kukri | 1:27 pm, November 7, 2011 | Link


text:
Horchata is a unique strain that is sure to satisfy even the most discerning cannabis connoisseur. It has a 29% THC content, as well as a 0% CBD content.
Horchata is a 50% sativa and 50% indica strain.
You can find Horchata at Top Shelf Cannabis in Phuket.
Be sure to ask your local dispensary about availability, and don't forget to check out all of their strains and cannabis related products while you're there.
The following results showcase shops which sell flowers which are similar to Horchata .


text:
About this product
Hey Friend!
Thanks for stopping by. Stay grounded with us and join our mailing list for exclusive offers, spa happenings, and events.
Delivery Notification
Due to safeguards in place to protect you and our employees, shipments & returns may be delayed. We are working hard to get you your items, while keeping everyone safe.


text:
Aluminum Fence Services Walnut Creek, CA
Looking for Aluminum Fence Services in Walnut Creek, CA? Fierros Landscaping can help!
Why choose Fierros Landscaping?
In addition to Aluminum Fence Services, we provide the following services:
Our services are available in Walnut Creek, CA and all surrounding areas including:
Why choose Fierros Landscaping?
- Attention To Detail: We pay close attention to detail to ensure the job is done right the first time.
- 100% Satisfaction: We guarantee your 100% satisfaction on the services we provide to you.
- Great Prices: We have affordable prices and provide free estimates.
In addition to Aluminum Fence Services, we provide the following services:
- Landscaping
- Property Maintenance
- Irrigation Services
- Fencing
- Access Control System Installation
- Access Control System Repair
- Artificial Turf Installation
- Automatic Gate Opener Installation
- Automatic Gate Opener Repair
- Bushes
- Chain Link Fence Services
- Custom Design
- Electric Fence Installation
- Electric Fence Repair
- Fence Installation
- Fence Repair
- Garden Design
- Garden Installation
- Garden Maintenance
- Gate Installation
- Gate Repair
- Hardscape Construction
- Hedges
- Irrigation Installation
- Landscape Construction
- Landscape Design
- Landscape Grading
- Landscape Maintenance
- Landscape Resloping
- Lawn Maintenance
- Lawn Seeding
- Ornamental Iron Fence Services
- Outdoor Lighting Installation
- Railing Installation
- Railing Repair
- Security Gate Services
- Shrubs
- Sliding Gate Installation
- Sliding Gate Repair
- Steel Fence Services
- Stump Removal
- Sustainable Landscaping
- Swing Gate Installation
- Swing Gate Repair
- Tree Planting
- Tree Pruning
- Tree Removal
- Tree Transplanting
- Vinyl Fence Services
- Wooden Fence Services
- Wrought Iron Fence Services
- Yard Cleaning
- Irrigation
Our services are available in Walnut Creek, CA and all surrounding areas including:
Request A Price
For a free estimate, fill out the form below or contact us at (925) 698-4531


text:
Before starting any diet it's always nice to have a little bit of information about it, from the approach to the diet to the types of foods that are allowed. Here are some basic Q&As for the Biggest Loser Diet.
Who created the Biggest Loser Diet? This diet was created by The Biggest Loser experts.
What is the approach to the Biggest Loser Diet? Use common sense when it comes to eating and exercising. Stop eating the wrong foods and start eating the right foods. Stop sitting around and start moving.
What is the goal of the Biggest Loser Diet? Help prevent or reverse disease. Lose weight.
What are the basics of the Biggest Loser Diet? Choose a Biggest Loser book to use as a guide. Books feature success stories from past contestants who were on the Biggest Loser reality TV show and offer menu tips and exercise routines.
What are some tips that make the Biggest Loser Diet a success? Eat a lot of fruits and vegetables, keep a diet journal, and limit red meat.
What are the benefits of the Biggest Loser Diet? If you follow the plans found in the Biggest Loser books, you'll more than likely lose weight. Lowered blood pressure, LDL cholesterol, and triglycerides.
With any diet, it is recommended that you see your doctor before starting a diet program so you both can discuss your current health and health goals.


text:
That supergroup known as Chickenfoot (from left, Joe Satriani, Michael Anthony, Chad Smith and Sammy Hagar) are ready to cut album number two this weekend.
Chickenfoot begin recording their new album this Friday, but for singer Sammy Hagar, the next 48 hours will feel like an eternity. "I am so ready to make this record," he says. "I'm beyond ready! The songs we've got, the riffs that have been flying around - we're going deep."
According to Hagar, "We've got stuff planned that we never could have dreamed about when we first got together. We're talkin' heavier than ever, bluesier, more emotional - I get goosebumps just thinking about it."
Chickenfoot (which also includes guitarist Joe Satriani, bassist Michael Anthony and drummer Chad Smith) will track the album at Hagar's Marin County studio, The Foot Locker, formerly known as Red Rocker. "We did a lot of the first album here," he says, "and we finished up at Skywalker Studios. This time, I'm pretty sure we'll be able to do the whole thing here. Five of songs on the first album were all tracked here, and they're some of my favorites."
Hagar is particularly fond of the drum sounds the live room in The Foot Locker delivers, and he says that recent upgrades to the recording console will result in "drums that will take your head off. I can't wait to hear my man Chad in this place now. We've fine-tuned everything to an unbelievable degree. Unless I'm totally crazy - and, of course, it's been said that I am - nobody's going to say we don't have enough inputs or the board is lacking this or that. This place is built for speed. We're gonna stay here till this sucker's done."
Which won't be very long, the singer believes. "The last record took us about three months," he says, "and I think we'll knock this one out in half that time. We don't have these laborious sessions where we go over every phrase and suck all the energy out of the songs. Everybody is so musically capable in this band that we're able to turn on a dime. We're almost like a jazz band. Somebody says something, and off we go."
Whereas Chickenfoot's gold-certified debut was co-produced with the band by veteran boardsman Andy Johns, this time out Mike Fraser, who mixed that album, will serve as engineer and co-producer with the group. "Andy's great, but he's a little hit and miss," says Hagar. "He kind of wings it. Mike's a different sort of animal. He's more of a control guy, but in a good way. Believe me, this band can get out there with the constant flow of ideas, so we need a guy to reign us in."
Hagar estimates that the band is hitting the studio with four numbers fully written - music and lyrics. Of the 14 or song fragments that Satriani has sent the group over the past few months, the singer says, "I have melody and lyrical ideas to about eight of them. We'll see what all works and what doesn't. The music and the songwriting is so spontaneous in this band. I'm sure that once we all get in the room together, other songs will happen and some will fall by the wayside."
Although Chickenfoot have spent much of 2010 apart (Satriani just wrapped a tour for his most recent solo album, Black Swans And Wormhole Wizards, while Smith has been finishing the Red Hot Chili Peppers' long-awaited next record), Hagar has no reason to doubt that once the four musicians reconvene, sparks will fly. "All I have to do is tell Joe I'm thinking of doing something kind of like Whole Lotta Love, and he'll play me a riff that has that spirit. Then I'll start singing, Chad and Mike will tear into it, and before you know it, we've got a song."
When asked how the new record might differ from its predecessor, Hagar points to a song called Come Closer, which he says is the first time Satriani composed music to the singer's existing lyrics. "Usually, I write words to the musc; this time we did it in reverse, and it's amazing." Hagar also mentions two acoustic numbers that Satriani has been working on. "These things are stone-cold blues," he says. "I'm listening to my Robert Johnson anthologies to get in the proper spirit. What I want to do is get real authentic with the blues like Zeppelin did. I want to take the blues and really rock it out. It's time to 'Zeppelin-ize' our music."
On the subject of a release date, Hagar says it's "a little early to predict that. But I do want to hit the road later this year." One possible kink touring-wise centers around Smith, who will most likely be performing with the Chili Peppers when they release their album in the summer. "It's a conflict," Hagar admits. "But what can you do? Chad is going to make an incredible record with us. If he can't tour we us, we'll have to get a temporary replacement." He names Jason Bonham, Matt Sorum, Vinnie Paul and Abe Laboriel Jr as possible candidates. "Any one of them would be amazing. But like I said, they'd be temporary - I can't stress that enough. Chad Smith is a member of Chickenfoot, and that's that."