text:
The Good, Insane Concordance Maker
From Gospel Translations
By John Piper
About Christian Biography
Part of the series Taste & See
There's a catch to this story that comes later. I hope you read to the end. I think you'll be encouraged. I was. I read in a recent issue of Books and Culture a review (by Timothy Larsen) of a new biography of Alexander Cruden, the man who single-handedly wrote one of the early concordances to the King James Bible (Alexander the Corrector: The Tormented Genius Who Unwrote the Bible by Julia Keay). That means he recorded every one of the 777,746 words in the Bible and made a note of every place where it occurs. For example, the word "him" (6,667 occurrences), "her" (1,994 occurrences), "God" (4,444 occurrences), etc.
In the mid-1720s, Alexander Cruden took on a self-imposed task of Herculean proportions, Himalayan tedium, and inhuman meticulousness: he decided to compile the most thorough concordance of the King James Version of the Bible to date. The first edition of Cruden's Concordance was published in 1737. How could he have possibly completed such a project? Every similar undertaking before or since has been the work of a vast team of people—in recent times made incomparably easier by computers. Cruden worked alone in his lodgings, writing the whole thing out by hand. The KJV has 777,746 words, all of which needed to be put in their proper place. Cruden even wrote explanatory entries on many of the words—in effect, including a Bible dictionary as a bonus. The word "Synagogue," for example, prompted a 4,000-word essay.
Furthermore, Cruden's day job was as a "Corrector of the Press" (proofreader). He would give hawk-eyed attention to prose all day long. Then he would come home at night, not to rest his eyes and enjoy some relaxation, but rather to read the Bible—stopping at every single word to secure the right sheet from the tens of thousands of pieces of paper all around him and to record accurately the reference in its appropriate place. He had no patron, no publisher, no financial backers: his only commission was a divine one.
Cruden's Concordance has never been out of print. Some hundred editions have been published, many of which have been reprinted untold times; shoppers at a popular online bookstore today can choose from 18 different in-print versions of Cruden's.
For this, thousands of lovers of the Bible thank God. They have studied the Bible seriously for almost three hundred years with Cruden's help. If this is all we knew, we would simply be amazed at his industry and give thanks. But here's the catch. He was, if not insane, utterly maladjusted.
Cruden was institutionalized for madness four times in his life. His behavior was often bizarre.
On another occasion, Cruden had apparently gone to break up a brawl but ended up spending the best part of an hour admonishing disorderly soldiers not to swear while periodically whacking them on the head with a shovel. He also would propose to women with whom he had established no romantic bond (one such intended he had not even met). Being unable to take no for an answer, he would then turn himself into a persistent nuisance, if not a stalker.
Eventually he decided that God's call on his life was to reform the morals of Britain. "He therefore started a one-man campaign to have the King name him to a position hitherto unknown in British government, 'Corrector of the People.' He then went rambling about the country admonishing strangers to observe the Sabbath."
He simply could not discern what was fitting and probable. This meant he did foolish things. But not all foolish things are bad. "He did not know—as all normal people do—that when a man gets propositioned he can feel sad for the plight of the prostitute, but there is really nothing he can do to help. Cruden instead hired her to do legitimate work, and she lived a respectable and grateful life thereafter."
On another occasion "Cruden did not know that a prisoner's case was never reconsidered when he was only a few days away from execution. He went at this campaign in his usual obsessive and forthright way and pulled off a political miracle—the man's sentence was reduced to deportation."
What encourages me about this is to realize that God's ways are strange. "How unsearchable are his judgments and how inscrutable his ways!" (Romans 11:33). And in this strangeness, sinful and sick and broken people fit into God's designs. He has purposes for the mentally ill and for the emotionally unstable and for the socially maladjusted. And he has purposes for you.
As Timothy Larsen observes, Cruden did not have the sense to know that "one man working alone in his bedroom could not produce a complete concordance of the Bible." And from this folly millions have been blessed. Beware of belittling God's crooked sticks. With them he may write the message that that makes a thousand people glad.
Looking for merciful design everywhere,
Pastor John


text:
Next: LTLIBOBJS
and LTALLOCA
, Previous: Libtool Modules, Up: Building a Shared Library [Contents][Index]
, and _LIBTOOLFLAGS
As shown in previous sections, the 'library_LIBADD' variable should be used to list extra libtool objects (.lo files) or libtool libraries (.la) to add to library.
The 'library_LDFLAGS' variable is the place to list additional libtool linking flags, such as -version-info, -static, and a lot more. See Link mode in The Libtool Manual.
The libtool
command has two kinds of options: mode-specific
options and generic options. Mode-specific options such as the
aforementioned linking flags should be lumped with the other flags
passed to the tool invoked by libtool
(hence the use of
'library_LDFLAGS' for libtool linking flags). Generic
options include --tag=TAG and --silent
(see Invoking libtool
in The
Libtool Manual for more options) should appear before the mode
selection on the command line; in Makefile.ams they should
be listed in the 'library_LIBTOOLFLAGS' variable.
If 'library_LIBTOOLFLAGS' is not defined, then the variable
is used instead.
These flags are passed to libtool after the --tag=TAG
option computed by Automake (if any), so
'library_LIBTOOLFLAGS' (or AM_LIBTOOLFLAGS
) is a
good place to override or supplement the --tag=TAG
The libtool rules also use a LIBTOOLFLAGS
variable that should
not be set in Makefile.am: this is a user variable (see Flag Variables Ordering. It allows users to run 'make
LIBTOOLFLAGS=--silent', for instance.

subset: commoncrawl


text:
lspci(8) | The PCI Utilities | lspci(8) |
lspci - list all PCI devices
lspci [options]
lspci is a utility for displaying information about PCI buses in the system and devices connected to them.
By default, it shows a brief list of devices. Use the options described below to request either a more verbose output or output intended for parsing by other programs.
If you are going to report bugs in PCI device drivers or in lspci itself, please include output of "lspci -vvx" or even better "lspci -vvxxx" (however, see below for possible caveats).
Some parts of the output, especially in the highly verbose modes, are probably intelligible only to experienced PCI hackers. For exact definitions of the fields, please consult either the PCI specifications or the header.h and /usr/include/linux/pci.h include files.
Access to some parts of the PCI configuration space is restricted to root on many operating systems, so the features of lspci available to normal users are limited. However, lspci tries its best to display as much as available and mark all other information with <access denied> text.
Basic display modes
Display options
- -v
- Be verbose and display detailed information about all devices.
- -vv
- Be very verbose and display more details. This level includes everything deemed useful.
- -vvv
- Be even more verbose and display everything we are able to parse, even if it doesn't look interesting at all (e.g., undefined memory regions).
- -k
- Show kernel drivers handling each device and also kernel modules capable of handling it. Turned on by default when -v is given in the normal mode of output. (Currently works only on Linux with kernel 2.6 or newer.)
- -x
- Show hexadecimal dump of the standard part of the configuration space (the first 64 bytes or 128 bytes for CardBus bridges).
- -xxx
- Show hexadecimal dump of the whole PCI configuration space. It is available only to root as several PCI devices crash when you try to read some parts of the config space (this behavior probably doesn't violate the PCI standard, but it's at least very stupid). However, such devices are rare, so you needn't worry much.
- -xxxx
- Show hexadecimal dump of the extended (4096-byte) PCI configuration space available on PCI-X 2.0 and PCI Express buses.
- -b
- Bus-centric view. Show all IRQ numbers and addresses as seen by the cards on the PCI bus instead of as seen by the kernel.
- Always show PCI domain numbers. By default, lspci suppresses them on machines which have only domain 0.
- Identify PCI devices by path through each bridge, instead of by bus number.
- Identify PCI devices by path through each bridge, showing the bus number as well as the device number.
Options to control resolving ID's to names
- -n
- Show PCI vendor and device codes as numbers instead of looking them up in the PCI ID list.
- -nn
- Show PCI vendor and device codes as both numbers and names.
- -q
- Use DNS to query the central PCI ID database if a device is not found in the local pci.ids file. If the DNS query succeeds, the result is cached in $XDG_CACHE_HOME/pci-ids and it is recognized in subsequent runs even if -q is not given any more. Please use this switch inside automated scripts only with caution to avoid overloading the database servers.
- Same as -q, but the local cache is reset.
- Query the central database even for entries which are recognized locally. Use this if you suspect that the displayed entry is wrong.
Options for selection of devices
- -s [[[[<domain>]:]<bus>]:][<device>][.[<func>]]
- Show only devices in the specified domain (in case your machine has several host bridges, they can either share a common bus number space or each of them can address a PCI domain of its own; domains are numbered from 0 to ffff), bus (0 to ff), device (0 to 1f) and function (0 to 7). Each component of the device address can be omitted or set to "*", both meaning "any value". All numbers are hexadecimal. E.g., "0:" means all devices on bus 0, "0" means all functions of device 0 on any bus, "0.3" selects third function of device 0 on all buses and ".4" shows only the fourth function of each device.
- -d [<vendor>]:[<device>][:<class>[:<prog-if>]]
- Show only devices with specified vendor, device, class ID, and programming interface. The ID's are given in hexadecimal and may be omitted or given as "*", both meaning "any value". The class ID can contain "x" characters which stand for "any digit".
Other options
- -i <file>
- Use <file> as the PCI ID list instead of /usr/share/hwdata/pci.ids.
- -p <file>
- Use <file> as the map of PCI ID's handled by kernel modules. By default, lspci uses /lib/modules/kernel_version/modules.pcimap. Applies only to Linux systems with recent enough module tools.
- Invoke bus mapping mode which performs a thorough scan of all PCI devices, including those behind misconfigured bridges, etc. This option gives meaningful results only with a direct hardware access mode, which usually requires root privileges. By default, the bus mapper scans domain. You can use the -s option to select a different domain.
- --version
- Shows lspci version. This option should be used stand-alone.
PCI access options
The PCI utilities use the PCI library to talk to PCI devices (see pcilib(7) for details). You can use the following options to influence its behavior:
- -A <method>
- The library supports a variety of methods to access the PCI hardware. By default, it uses the first access method available, but you can use this option to override this decision. See -A help for a list of available methods and their descriptions.
- -O <param>=<value>
- The behavior of the library is controlled by several named parameters. This option allows one to set the value of any of the parameters. Use -O help for a list of known parameters and their default values.
- Use direct hardware access via Intel configuration mechanism 1. (This is a shorthand for -A intel-conf1.)
- Use direct hardware access via Intel configuration mechanism 2. (This is a shorthand for -A intel-conf2.)
- -F <file>
- Instead of accessing real hardware, read the list of devices and values of their configuration registers from the given file produced by an earlier run of lspci -x. This is very useful for analysis of user-supplied bug reports, because you can display the hardware configuration in any way you want without disturbing the user with requests for more dumps.
- Increase debug level of the library.
If you intend to process the output of lspci automatically, please use one of the machine-readable output formats (-m, -vm, -vmm) described in this section. All other formats are likely to change between versions of lspci.
All numbers are always printed in hexadecimal. If you want to process numeric ID's instead of names, please add the -n switch.
Simple format (-m)
In the simple format, each device is described on a single line, which is formatted as parameters suitable for passing to a shell script, i.e., values separated by whitespaces, quoted and escaped if necessary. Some of the arguments are positional: slot, class, vendor name, device name, subsystem vendor name and subsystem name (the last two are empty if the device has no subsystem); the remaining arguments are option-like:
The relative order of positional arguments and options is undefined. New options can be added in future versions, but they will always have a single argument not separated from the option by any spaces, so they can be easily ignored if not recognized.
Verbose format (-vmm)
The verbose output is a sequence of records separated by blank lines. Each record describes a single device by a sequence of lines, each line containing a single `tag: value' pair. The tag and the value are separated by a single tab character. Neither the records nor the lines within a record are in any particular order. Tags are case-sensitive.
The following tags are defined:
- Slot
- The name of the slot where the device resides ([domain:]bus:device.function). This tag is always the first in a record.
- Class
- Name of the class.
- Vendor
- Name of the vendor.
- Device
- Name of the device.
- SVendor
- Name of the subsystem vendor (optional).
- SDevice
- Name of the subsystem (optional).
- PhySlot
- The physical slot where the device resides (optional, Linux only).
- Rev
- Revision number (optional).
- ProgIf
- Programming interface (optional).
- Driver
- Kernel driver currently handling the device (optional, Linux only).
- Module
- Kernel module reporting that it is capable of handling the device (optional, Linux only). Multiple lines with this tag can occur.
- NUMANode
- NUMA node this device is connected to (optional, Linux only).
- IOMMUGroup
- IOMMU group that this device is part of (optional, Linux only).
New tags can be added in future versions, so you should silently ignore any tags you don't recognize.
Backward-compatible verbose format (-vm)
In this mode, lspci tries to be perfectly compatible with its old versions. It's almost the same as the regular verbose format, but the Device tag is used for both the slot and the device name, so it occurs twice in a single record. Please avoid using this format in any new code.
- /usr/share/hwdata/pci.ids
- A list of all known PCI ID's (vendors, devices, classes and subclasses). Maintained at https://pci-ids.ucw.cz/, use the update-pciids utility to download the most recent version.
- /usr/share/hwdata/pci.ids.gz
- If lspci is compiled with support for compression, this file is tried before pci.ids.
- $XDG_CACHE_HOME/pci-ids
- All ID's found in the DNS query mode are cached in this file.
Sometimes, lspci is not able to decode the configuration registers completely. This usually happens when not enough documentation was available to the authors. In such cases, it at least prints the <?> mark to signal that there is potentially something more to say. If you know the details, patches will be of course welcome.
Access to the extended configuration space is currently supported only by the linux_sysfs back-end.
The PCI Utilities are maintained by Martin Mares <email@example.com>.
30 May 2024 | pciutils-3.13.0 |


text:
Flu? What Flu?
May 10, 2009 by jim.pickell
Filed under Press
From the New York Times
May 9, 2009
Flu? What Flu?
By ELISABETH MALKIN
MEXICO CITY — If you are looking for a cheap travel destination, try Mexico.
Short of war, Mexico has endured about the worst calamity that can befall a country's tourism industry over the last few weeks. A few people who had traveled here came down with what looked, initially, like a potentially highly contagious flu. Within days, pictures of civilians clad in surgical masks, like scenes from some science fiction disaster movie, were leading newspaper and television reports around the world.
It will take a long time for would-be vacationers to forget those images, but the Mexican government is trying to help them, with a multimillion-dollar campaign to restore Mexico's brand, as hotels cut rates 50 to 70 percent.
Some are not even waiting for the World Health Organization pandemic warning to be lifted. AM Resorts, a hotel chain, announced a "flu-free guarantee" at 10 of its 11 Mexico hotels beginning Friday. The company will give three free vacations over the next three years to any customer unfortunate enough to pick up the H1N1 flu virus at one of its Mexico resorts.
The company is also offering discounts of 37 to 55 percent, as well as credits worth as much as $250 for food and other items.
"During the last few weeks, we have continuously encouraged travel to Mexico based on the real facts about the H1N1 virus," Alex Zozaya, AM Resorts president, said.
When Mexican officials announced almost $2.1 billion in tax breaks and loans to help the Mexican economy recover from the residual effects of the flu, the tourism industry received special attention — loans for hotels and airlines, cuts in airport and port fees, and tax write-offs for businesses — worth, all told, $450 million.
The reason is clear. Foreign tourism earned Mexico $13.3 billion last year. Tourism employs more than two million people and accounts for about 8 percent of the economy.
The number of foreign visitors had already plunged since the beginning of the year because of the sinking global economy. And graphic press reports from Mexico describing gruesome drug violence were no help. Then, came H1N1.
Though it is impossible to know how much damage the flu will inflict in the end, Mexican officials have said that in the worst case, the revenue from foreign tourists could fall $5 billion this year. The finance minister, Agustín Carstens, has estimated that the outbreak will eventually shave 0.3 percent to 0.5 percent from the gross domestic product.
There are a number of worrying signs that pessimism is hurting the tourist trade, at least right now. Although the normal pace of life is returning here, the State Department still advises Americans against all but essential travel to Mexico.
Continental Airlines cut capacity on its Mexico routes in half beginning on Monday, noting that demand was already soft before the flu outbreak and dropped sharply on the news. Hotels in Cancún and south along the Mayan Riviera reported that guests did not bother to cancel; they simply did not show up. Cruise ships have canceled all ports of call in Mexico.
"It is not necessarily the risk" to the passengers, Cynthia Martinez, a spokesperson for Royal Caribbean Cruises, said. "It's more about whether our guests feel comfortable visiting Mexico."
Hotel occupancy in Cancún dropped from 77 percent the day the alert began on April 24 to 42 percent by the end of the month. By the end of last week, it was down to about 23 percent, said Marisa Setien, the executive director of the Cancún Hotel Association.
"We did not think it would be that bad, but it was a chain reaction," she said.
Health authorities have confirmed about 1,360 cases of the new influenza virus and 45 deaths in Mexico. The vast majority of the cases have been concentrated in Mexico City and the surrounding suburbs, far from tourist resorts on the Caribbean and Pacific coasts.
Hotel occupancy in Mexico City fell to about 10 percent as the city shut down. The city's tourism secretary, Alejandro Rojas-Díaz, estimates that the city is losing $10 million a day.
But he argues that the tough line the city took against the illness, closing restaurants for a week and most other entertainment, including bars and soccer stadiums, for even longer, will ultimately pay off in credibility.
"We have told the truth and when we tell the truth that the city is safe again, the world will believe us," Mr. Rojas-Diaz said. "It will be squeaky clean."
That may be true, but travel agents in the United States say bargains will help.
Hotels, hoping to restore their occupancy rates, have dropped their prices sharply and that is reducing the prices of packages to Mexico, said Tim Mullen, senior president of Apple Vacations, a large agency near Philadelphia.
Compared with four weeks ago, packages are 70 percent cheaper for May and 50 percent cheaper for June, he said. There will be "a bonanza of good deals this summer."
Mr. Mullen said the first rush of concern among vacationers had slowed.
"This week, all of a sudden it became less ominous than what was reported," he said. "Hopefully, it's a short-term blip on trips to Mexico."
The Cancún Hotel Association plans to work first with travel agents in Mexico to bring back Mexican tourists. When the global flu warnings are lifted, the association will begin working with tour operators in the United States and elsewhere.
Oscar Fitch, the executive director of the Mexico Tourism Board, said that once the United States and other countries lift travel advisories to Mexico, Mexico will start a broad campaign to bring visitors back. "The country is closed right now, not by us, but by everybody else," he said.
"In a couple of weeks people are going to want to go back to Mexico," said Mike Trujillo, a travel agent in Santa Rosa, Calif. "There were some great deals before this and there will be better deals now."
Possibly Related Posts:
- Press Index
- Beware Airline Surfboard Bag Fees
- Todos Santos Ranked Top Emerging Destination in the World
- Southern Baja is Safe from Crime
- Todos Santos Dunes Building Stopped!


text:
The legends at Root Industries are at it again, in the pursuit of perfection, with their all new AIR Double Clamp. The Root Industries AIR Double Clamp, like all their products, is manufactured to the highest standards. Forged from a single piece of aircraft grade aluminium for strength and then beautifully CNC machined into an incredibly stylish design the Root Industries AIR Double Clamp lives up to the reputation of Root as a premium brand at the forefront of design and technology. AIR by name and by nature, this new clamp from Root Industries is incredibly lightweight, coming in at a mere 120 grams. Coming standard with the toughest 6mm bolts to save on threading and stripping as well as a nifty "anti-slip" shim so the clamp fits any diameter bar you want to run! True to Root Industries mantra this clamp has been rigorously developed and tested for well over 6 months by their team of professional riders! #showyourroots
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text:
LEXINGTON, Ky. — Six University of Kentucky greats will be inducted into the UK Athletics Hall of Fame in late September. The 2014 class includes former UK student-athletes Keith Bogans(men's basketball), Pat Etcheberry (track and field athlete/coach, also strength and conditioning coach), Marty Moore (football), Passion Richardson (track and field athlete/coach), Terry Shumpert (baseball) and Sarah Witten (women's tennis). The class will be formally inducted during Hall of Fame Weekend, Sept. 26-27, in conjunction with the football game against Vanderbilt.
Keith Bogans , Men's Basketball, 2000-03
Associated Press third-team All-America in 2003 in addition to National Association of Basketball Coaches second-team All-America honors … First-team All-SEC member (AP and Coaches) in 2003 and second-team All-SEC (AP and Coaches) in 2001 … Named 2003 SEC Tournament MVP and earned All-SEC Tournament team honors in 2001 … Made 2000 All-SEC Freshman Team … Ranks fourth on UK's all-time scoring list with 1,923 points … Ranks second in UK history in three-point field goals made (254) and started the second-most games in UK history with 122 … Led UK to two Elite Eight finishes in the 2000 and 2003 NCAA Tournaments … 11 seasons in the NBA.
Pat Etcheberry, Track and Field, 1963-67 / Track and Field Assistant Coach 1967-79 / Track and Field Head Coach, 1979-84 / Strength and Conditioning Coach 1973-89
Former track athlete and coach who went on to become a world-renowned strength and conditioning trainer … Won the SEC championship in the javelin in 1966 … Throw of 220-11 ranks fourth in school history … Represented his native country of Chile in the 1964 Olympics … A participant in the 1967 and 1971 Pan American Games … Was UK assistant track coach for 12 years and head coach five years … UK's first strength and conditioning coach, a role he held from 1973-89 … A legend in the field of sports fitness, Etcheberry has trained nearly two dozen tennis champions, 15 Olympic medalists and numerous world-class athletes, including Pete Sampras, Monica Seles, Nick Faldo, Dan Jansen and Charles Woodson, as well as former Wildcats Rex Chapman, Kenny Walker and Dermontti Dawson.
Marty Moore, Football, 1990-93
Linebacker who finished his playing days at UK ranking fourth in tackles with 470 … Named first-team All-SEC by both the Associated Press and Coaches in 1993 … UK's Most Valuable Senior while helping lead the Wildcats to the 1993 Peach Bowl … AP second-team All-SEC as a junior … Led SEC in tackles as a sophomore and junior … Named to the Sophomore All-America team by Football News … UK's Most Outstanding Linebacker for three consecutive years … Two-year member of the SEC Academic Honor Roll and received UK's Senior Scholastic Award … Played in the East-West Shrine Game … Was the last pick of the 1994 NFL Draft, but defied the odds by earning a spot on the New England Patriots and went on to an eight-year career in the NFL.
Passion Richardson, Women's Track and Field, 1994-97 / Track and Field Assistant Coach 2001-05
A bronze medalist at the 2000 Sydney Olympics as she ran the anchor leg on the United States' 4×100-meter relay team in the opening round and semifinals … Also the silver medalist in the 60-meter dash at the 1997 USA Indoor Championships … While at UK, was a four-time All-American in the 55 meters, 100 meters and 4×100-meter relay… Continues to hold the UK record at 60 meters, 100 meters and was part of the school-record 4×100-meter relay team … Was SEC bronze medalist at 100 meters in 1997 … She was on the World University Games Gold Medal 4×100-meter relay team in 1997 and took the silver medal in the same event at the Pan-American Games that same year … Later served as an assistant coach for UK track and field and is currently an academic counselor for UK Athletics.
Terry Shumpert, Baseball, 1985-87
Named an All-American in 1987 as a junior for the 40-15 Wildcats …First-team All-SEC as a sophomore and junior … All-SEC Tournament in 1987 … Prolific hitter finished his career with a .333 average after batting .364 as a sophomore and .376 as a junior … Belted 19 doubles in two different seasons … Is one of just five players in school history to hit 10 home runs and steal 20 bases (10-28) in a season (1986) … Ranks third in school history in stolen bases with 66 … Played for Team USA in the 1986 Amateur World Series .. Drafted in the second round of the 1987 MLB Draft by the Kansas City Royals … Played 14 years in the major leagues for six teams.
Sarah Witten , Women's Tennis, 2000-03
Ranks as the only player in UK women's tennis history to earn three consecutive All-America selections (doubles in 2001-03) … Remains one of only two players with four career All-America accolades (singles in 2003 and doubles in 2001-03) … Finished as the NCAA doubles runner-up in 2003 … Led UK to three consecutive NCAA Tournament appearances, advancing to the Sweet 16 in 2002 and 2003 … Ranked among the nation's top doubles tandems in 2003 with two different players (No. 4 with Amy Trefethen and No. 14 with Nathalie Roels) … Coupled with teammate Carolina Mayorga to rank seventh in 2002 and 23rd in 2001 … Named to the SEC Academic Honor Roll three years.
The UK Athletics Hall of Fame was started in 2005 to recognize and honor persons whose participation and contributions enriched and strengthened the university's athletic program. The charter class included 88 individuals who had previously had their jersey retired by UK.
There is a five-year waiting period – after leaving UK – to be eligible for inclusion into the Hall of Fame. A committee consisting of Hall of Famers, media members, campus representatives, and current coaches and administrators elects new inductees each year.


text:
London Councils Privacy Notice
This Privacy Notice explains how we use information about you and how we protect your privacy.
We have separate privacy notices for some of our services and additional information in our 'Service details' document [TO FOLLOW – please contact data email@example.com for queries about specific service areas).
We may update this Privacy Notice from time to time to make sure it accurately reflects what we do with your information.
If you have any concerns or questions about how we look after your personal information, please contact our Data Protection Officer at data email@example.com or on 020 7934 9836.
What is personal information?
Personal information can be anything that identifies and relates to a living person. It includes obvious things like your name or address and also license plates, postcodes and ip addresses.
Some information is considered more sensitive. This includes information about;
- race;
- ethnic origin;
- politics;
- religion;
- trade union membership;
- genetics;
- biometrics (where used for ID purposes);
- health;
- sex life; or
- sexual orientation.
- criminal history
We take greater care when using this type of information.
What information do we collect?
The information we collect varies depending on how you interact with London Councils. For example, if you register for an event we will ask for your contact details and job title. If you apply for a Freedom Pass, we will need additional information in order to verify your eligibility. We will only collect what is necessary for the task.
Please read our 'Service details' document to find out more details about the types of information we collect for different services.
We may also receive information from the London Boroughs in order to fulfil our functions for them.
What do we use the information for?
We may use your personal information for the following purposes:
- to provide you with a service
- to communicate with you about our services
- to review and improve our services
- to support research and planning of new services
- to keep track of spending
- to respond to a request for information
- to investigate a complaint
- where otherwise necessary and permitted under data protection legislation
Why can we use the information?
Most of the personal information London Councils uses will be used because we are need to comply with a legal obligation, because we have official authority, or it is in the public interest to do so.
Occasionally we will rely on other legal reasons which allow us to use personal data. These include consent, to fulfil a contract, to protect an individuals vital interests or because it is in the legitimate interests of the organisation and those interests are not outweighed by your interests.
Where we ask for your consent to use your information, for example to send you marketing material, you can withdraw your consent at any time.
Voluntary equalities information
Sometimes we request equalities information from you, most often about 'Protected Characteristics', as defined by the Equality Act 2010. These include ethnicity, age, religion, gender, marital status, sexual orientation, maternity status and disability status.
If this information isn't required for the service we are providing you then we ask for it because the Equality Act requires public authorities to show that they have given 'due regard' to equalities as they plan and deliver services and when they consult service users.
We may use this information to find out;
- Who is using our services
- Who is not using our Services
- What are the experiences of different groups of customers
- Are services reaching the people who need them most?
This information helps us improve our services for all to better plan for the future and to ensure no one is disadvantaged.
You are not required to provide this information to use our Services. We will make it clear that it is voluntary when it is requested and include a 'prefer not to say' option if you do not want to provide it.
How long do we keep your information for?
How long we keep your information, depends on why we need it. Sometimes we are required to keep information for a set time period to comply with a law or regulation. Where there is no law to follow, we will make a business decision about how long to keep the information, taking into account what it was used for. We will only keep information for as long as there is a legal or business need for us to do so.
Our decisions about how long to keep information for are recorded in retention schedules and information is securely deleted when it is no longer required.
Who is responsible for your information?
London Councils is a data controller and responsible for the information we hold about you where we are responsible for making decisions about how the information is used.
For some of our services we engage data processors who work on our behalf. We have contracts in place with all our data processors. The contracts state what they can do with your personal information and they are not permitted to do anything unless we have instructed them to do it. They will hold it securely and retain it for the period we instruct. In these situations, London Councils remains responsible for your information.
In some circumstances, we are also data processors on behalf of the London Boroughs who are data controllers. In those circumstances, we are responsible for meeting the requirements of the data controllers and adhering to data protection legislation.
How do we protect your information?
We will do what we can to make sure we hold records about you in a secure way, and we will only make them available to those who have a right to see them. The information security measures we've put in place include:
- training staff in their data protection responsibilities
- developing procedures to ensure we meet our legal requirements under data protection law
- putting processes in place to ensure good Information Governance practices
- access to your information is only given to those who need to know and where it is necessary
- ensuring information will not be held for longer than required and will be disposed of securely
- encrypting all our electronic devices and sensitive information that is transmitted is encrypted
- not storing your information outside the EU
- conducting regular testing of our technology and ways of working including keeping up to date on the latest security updates (commonly called patches)
How can you manage your own information?
There is an option to unsubscribe on all the information emails we send you, as well as any marketing emails.
If you want to amend or delete your information, ask us to stop using it or ask us for a copy of the information we hold about you, please contact firstname.lastname@example.com
If you have consented to us using your information and you wish to withdraw the consent, please contact firstname.lastname@example.com.
If you would like more information about your rights, please visit; https://ico.org.uk/your-data-matters/
International Transfers
We do not routinely send your information to non-EU countries. Occasionally we may engage a processor who operates in non-EU countries. If we transfer your information beyond the EU, we will make sure that it's protected in the same way as if it was being used in the EU.
To keep your information safe we will either:
- transfer it to a non-EU country with privacy laws that give the same protection as the EU. You can find out more on the European Commission Justice website
- put in place a contract with the recipient that means they must protect it to the same standards as the EU. You can find out more information on the European Commission Justice website.
- transfer it to organisations that are part of the Privacy Shield - this is a framework that sets privacy standards for data sent between the US and EU countries and makes sure those standards are similar to what is used within the EU. Find out more about the Privacy Shield on the European Commission Justice website
If we intend to make a transfer in response to a lawful and legitimate request we will normally tell you in advance unless there are compelling reasons, such as law enforcement or, reasons of safety which justify not doing so.
Questions and complaints
If you have any questions about how we handle your personal data, please contact us at email@example.com
If you want to complain about the way we have handled your information, you can contact us at email@example.com or you can complain to the Information Commissioner at https://ico.org.uk/make-a-complaint/


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Statement by NOW President Toni Van Pelt and Virginia NOW President Connie Cordovilla:
WASHINGTON, D.C. — In a split decision that continues to limit women's reproductive health and rights in Virginia, a federal district court ruled this week on four Virginia laws that have impeded abortion access for years. The laws are a result of Republican leadership in Virginia and their determination to deny women full health care.
"In just a few weeks Virginia voters have the opportunity to elect a new General Assembly that will advance, and not roll back, women's access to full health care," states Connie Cordovilla, president, Virginia NOW. "As this decision makes clear, we need lawmakers and courts that support women and their constitutional rights without the barriers invented by Republican zealots."
Toni Van Pelt, president, national NOW, adds "This court ruling has nothing to do with health care and everything to do with politics. Responsible government and unbiased judicial institutions have been hijacked by political agendas and in Virginia, women's lives are at stake."
The decision comes after a two-week trial in Richmond. The case was filed on behalf of Virginia abortion providers including Falls Church Healthcare Center, Whole Woman's Health Alliance, the Virginia League for Planned Parenthood, and Dr. Jane Doe. The Center for Reproductive Rights, Planned Parenthood Federation of America, and O'Melveny and Myers LLP represent the providers along with local counsel, the ACLU of Virginia.
Additional Information
In a win for abortion rights groups, the court struck down:
- The Second Trimester Hospital Requirement: A law that required all second trimester abortions to be performed at a licensed outpatient hospital, despite clear medical consensus that these procedures are just as safe when performed at a clinic or physician's office. The court recognized that non-surgical second trimester abortions can safely be performed in a clinic setting. All second trimester abortions are non-surgical, as they do not involve incisions.
- Facilities Requirements: Regulations that would have required clinics that provide first trimester abortions to meet the same facility requirements as general and surgical hospitals. For example, clinics would have had to redesign hallway widths and adhere to minimum square footage of procedure rooms, among other requirements unnecessary to the provision of care. If enforced, this law would have forced most clinics in the state to immediately close.
As part of the same decision, the court upheld the following laws that hinder abortion access and cause an undue burden for women:
- The Two-Trip Mandatory Delay Law: A law that forces women to undergo an unnecessary ultrasound and listen to state-mandated information designed to shame the patient at least 24 hours before their procedure. This means patients must unnecessarily make at least two trips to a medical facility and delay their procedure by at least 24 hours.
- The Physician-Only Law: The court acknowledged the "persuasive evidence" that Advanced Practice Clinicians can safely provide abortion care, yet this law was upheld, and will continue to restrict abortion access. It bars highly skilled and qualified medical professionals such as nurse practitioners and physician's assistants from providing safe, early abortion care, despite evidence, medical consensus, and even the judge's findings that they can do so just as safely as physicians. The impact is especially severe in under served parts of the Commonwealth.
- The Licensing Scheme*: Abortion providers must meet onerous licensing requirements that have no legitimate medical basis and do not apply to any other health care providers. The licensing scheme singles out any medical facility where five or more first trimester abortions are performed per month and subjects them to regulations that affect virtually every aspect of care.
Kimberly Hayes, Press Secretary, firstname.lastname@example.com, 202-570-4745


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MS International
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The raw beauty of MSI's stacked stone tile collection adds breathtaking impact to a remodel. Known for its warmth, luxurious texture and architectural detail, this decorative mosaics and wall tile lineup features a wide range of colors and styles of stacked natural stone ledger panels. Designed to be a calming counterpoint wherever it's placed, stacked stone is ideal for backsplashes, showers, fireplace, walls, and countertops.


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Yesterday we shot the last major sequence from the film. From the start, this sequence was *always* going to be shot outside principle photography because, well mainly because principle photography was really short (8 days) and also because it's a flashback to Pob and Staggy as kids and I knew it would take ages to find the right boys. DoP Richy Reay (playing the shopkeeper) gives chase As recently as late January, I was beginning to panic that I'd never find them; I had tried a few casting companies, drama schools and what-not and I was drawing a blank at every turn - and then a coincidence... A friend of mine posted on Facebook that she was thrilled her son had got the lead role in a local theatre production, I didn't even know her son was into acting. We auditioned Dylan and his mate Torin and as well as a physical resemblance they had just the right amount of mischief for the roles. So we booked the day, rang the ever helpful Ashley at Pinball Films to borrow his jib arm and then went location scouting. James and I spent an afternoon traipsing around the alleys of Walker but we couldn't find what we were looking for - the crappier parts of Walker have all been knocked down or regenerated lately so we gave up on reality and came closer to home. A few more hours driving around our beloved Bensham and we came across a fabulous alley just of Saltwell Road. Red brick oppression on 3 sides. Anyway recreating the 1980s in an anonymous alley isn't too hard, so we managed without a big crew. In fact this was the smallest crew yet: just me, James, Richy (who was acting in this scene too), Dougie and Dryden. Needless to say, without the extra bodies, we cracked through the sequence of 3 scenes really quickly and we wrapped two hours early! This little shoot brought our number of shooting days to fourteen (including the two reshoot days) - which in some ways is silly considering principle photography was only 8 days, but 3 of the extra days related to new scenes that weren't even written when we shot in the summer and another was yesterday - which as I said was always an extra day. Then as you'll know if you've been following this production from the start we had some major problems in production - so really it's not too shabby at all. David is up from Leeds at the weekend and then we'll sit and put the new footage into the timeline; and at that point we will pretty much have the entire film in front of us for the first time and then we'll know if we have anymore shots to pick up. From there it's on to final cut, the grade and the mix... the finish line is well and truly in sight. |
AuthorWill try our best to keep this busy during the shoot and post-production. Archives
July 2016


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London, April 7 (IANS) If you happen to be one of those who doesn't mind avoiding breakfast, watch out. For scientists have found that men regularly skipping their morning meal are more likely to develop diabetes.
The study discovered that missing out on food first thing in the morning increases a man's chances of getting the disease by more than 20 percent compared to men who routinely eat after waking up in the morning, the Daily Mail reported.
The latest results, from a major investigation involving about 30,000 men, offer the strongest evidence yet that it can reduce the risk of diabetes. They also show that even men, who are not overweight and may have a reasonably healthy diet the rest of the time, could still be at risk if they miss breakfast.
The findings emerged as part of a wide-ranging study being carried out into male health by researchers at Harvard School of Public Medicine in the United States.
Researchers tracked the breakfast habits of 29,206 men over a 16-year period. None had diabetes at the start of the study.
The study - published in the American Journal of Clinical Nutrition - found that those who hardly ever had breakfast had a 21 percent increase in risk compared to those who did.
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Advertising online through Pay-Per-Click (also known as PPC) advertising is a very efficient means in driving traffic to your Web site. People looking for particular products or services will generally look to the Internet as a source to buy such specialized products or services.
This is important to know for you as it allows you to take your marketing strategy to a new level in specifically locating buyers who are actually interested in your particular the products or services that you are offering.
Possibly the best reason an individual would use Pay-Per-Click advertising as part of their Internet marketing scheme is that coupled with SEO or search engine optimization techniques it can address the interim period when the web user is awaiting for his or her Web strategies to kick in as far as getting within the top rankings of the search engines.
SEO does not take effect overnight and although necessary in proper online marketing strategy, it will be realistically at least a year before your website will be found within the top tier. In the meantime, you can purchase some Pay-Per-Click advertising to fill the void.
Pay-Per-Click advertising will allow you to bid on primary keywords that are directly related to your product or service and allow you to attain instant traffic to your Web site. You will be bidding for first, second, or third positions within the search engines and relative to the keywords you have chosen.
The keywords that you bid on should be connected closely with the products or services you offer and based on how your customer may search for what you offer on your site.
One thing you will need to look out for as far as PPC is making the wrong choice as far as keyword combos. Sometimes, after implementing PPC, the Webmaster notices he or she is getting quite a bit of traffic however truly not doing all so well as far as conversions.
In this regard, you will need to be a bit patient and adjust your keyword targeting to fit the niche or traffic that you want to capture.
Also, you will need to write an ad containing the keywords you have chosen in order to attain the best results. The opening lines should gain the attention of your niche audience. Remember when individuals go to search, the opening lines of your ad have to grab the prospect's interest with regard to your product or service.
One of the primary advantages of a PPC program such as Google AdWords over other advertising methods is that it allows you to work within your budget. It is inconsequential whether you have a huge online presence or share only a small market presence your budget needs to be addressed as a ceiling can be set.
You will only pay when your unique visitors click through to your site. Also, top positioning may not last long as once someone bids for your top position you get knocked off the top of the totem pole.


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After a recent update, the 1000 Genomes project now includes 62 individuals of South Asian origin belonging to Y-DNA haplogroup R1a-M17. Their full Y-chromosome sequences have been analyzed by Semargl and Maximus (aka. YFull project), with some interesting but not unexpected results:
- All individuals belong to R1a-Z93, which appears to totally dominate South Asian R1a-M17. - A single Punjabi from Lahore, northeastern Pakistan, is ancestral for the Z94 mutation, which is just below Z93. All the other individuals are derived for Z94. - Six individuals - of Punjabi, Bangladeshi and Gujarati origin - are ancestral for L657 and Z2124, the two main mutations immediately below Z94. - All individuals of South Indian and Sri Lankan origin are derived for L657 or Z2124. - Based on this sample, there appears to be no substructure along ethnic or geographic lines within South Asian R1a-M17 derived for L657 and Z2124.Thus, it seems the SNP diversity of South Asian R1a-M17 is low, and decreases from Pakistan, North India and Bangladesh to South India and Sri Lanka. In comparison, there are only 12 European R1a individuals in the 1000 Genomes sample, and they represent all the major subclades of this haplogroup: R1a-Z283, R1a-Z93 and R1a-L664. Therefore, sampling bias can't be used as an argument for the more diverse result from Europe. The lack of substructure along ethnic and geographic lines within South Asian R1a-L657 and R1a-Z2124 looks unusual, especially considering the caste system in India, and needs to be verified with more extensive sampling. However, if this outcome holds up, it'll suggest that paternal gene flow across South Asia has not been restricted by the caste system or geography. Then again, it could mean the caste system appeared after R1a-L657 and R1a-Z2124 arrived in South India via massive population movements from the north. Below are all the results in as much detail as the current R1a SNP tree allows. Key: BEB - Bengali from Bangladesh; GIH - Gujaratai from Houston, Texas; ITU - Indian Telugu from the UK; PJL - Punjabi from Lahore, Pakistan; STU - Sri Lankan Tamil from the UK.
Z93+ Z94- PJL - 1 Z94+ L657- Z2124- Z96- BEB - 2 PJL - 3 GIH - 1 L657+,Y2+ etc. 1) Y9 (inc. Y7) GIH - 7 STU - 4 ITU - 4 PJL - 8 BEB - 2 2) Y4+, Y8+, Y28+ (inc. Y6+) GIH - 6 ITU - 6 PJL - 2 STU - 6 BEB - 5 Z2125+ (Z2124+ Z2122- Z2123-) PJL - 1 Z2123+ (Z2124+ Z2122-, Z2125-) PJL - 2 STU - 3 BEB - 1 ITU - 6 GIH - 2


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Get A Load Of These Babies
Baby vegetables offer a big reward in a bite-size package
By Kimberly Lord Stewart
Photos by Rita Maas
Sometimes the best things come in small packages. This adage certainly applies to one of nature's most playful, diminutive offerings: baby vegetables. Petite versions of garden-variety veggies, baby vegetables deliver huge taste and over-the-top eye appeal with their vibrant and sometimes surprising colors—imagine orange-yellow peppers, candy cane-striped beets, purple cauliflower and scarlet tomatoes the size of grapes.
Contrary to what most people think, baby vegetables are not younger renditions of their grown-up counterparts. Rather, these miniscule munchies have been designed to grow small. And while they're no more nutritious than their full-size culinary cousins, they are packed with natural sweetness, providing a pleasant temptation to eat more than your five-a-day requirement.
"Chefs prefer using baby vegetables for reasons of taste and visual presentation," says Robert Schueller of Melissa's/World Variety Produce based in Vernon, Calif. "The great thing is, most baby vegetables are now available for home cooks to enjoy."
Most baby veggies can be steamed or grilled simply and garnished with olive oil or herb butter. But to give ordinary meals a gourmet twist, try these recipes. You'll agree that when it comes to freshness and taste, little things can make a big difference.
Marinated Baby Eggplant Pizza
Serves 4 / This marinated eggplant is also wonderful on sandwiches. Eggplants soak up oil like sponges; try salting them before cooking to reduce the amount of oil needed.
6 baby eggplants (about 8 ounces)
2-4 tablespoons olive oil
4 individual prebaked pizza crusts
1/2 cup grated Pecorino Romano cheese
3/4 cup extra-virgin olive oil
1/3 cup red wine vinegar
2 cloves garlic, crushed
Large pinch crushed red pepper
Salt and pepper, to taste
1. In a medium bowl, mix together all marinade ingredients. Set aside.
2. Thinly slice eggplant lengthwise. Sprinkle both cut sides of eggplant with salt. Allow eggplant to sit on a paper towel for 15 minutes, until paper towel is saturated. If desired, brush eggplant to remove excess salt.
3. In a cast-iron skillet, heat 2 tablespoons olive oil over medium-high heat. Cover bottom of pan with eggplant (do not stack) and fry until golden brown, 2-3 minutes per side. Set aside and fry any remaining eggplant. Add more olive oil if needed.
4. Add eggplant to marinade. Let it sit for at least 30 minutes.
5. Preheat oven to 400°. Brush pizza crusts with marinade. Layer eggplant on each crust. Brush with more marinade and top with cheese. Bake for 10 minutes until eggplant is hot and cheese is melted.
Nutrition Facts Per Serving: Calories: 626 calories Fat: 45g % fat calories: 65 Cholesterol: 12mg Carbohydrate: 45g Protein: 11g
Mixed Baby Vegetables with Chicken
Serves 6 / Preparation time is minimal for this comforting meal. Keep in mind that tender baby vegetables cook much faster than their larger counterparts; if you use regular veggies, cooking time will be longer.
3 tablespoons olive oil
1 onion, coarsely chopped
3 pounds chicken, washed and cut into serving pieces (remove skin, if desired)
1/2 cup white wine
2 cups chicken broth
2 teaspoons dried thyme
12 new potatoes, washed
12 baby carrots, washed
1/2 pound baby asparagus, ends trimmed
1/2 pound haricot verte (baby green beans), ends trimmed
4 tablespoons red plum jam
Salt and pepper, to taste
1. Heat olive oil in a medium Dutch oven or large covered skillet over medium heat. Add onions and sauté until opaque, 3-4 minutes. Add chicken; brown on both sides.
2.Remove chicken from pan and add white wine. Turn up heat to medium-high and scrape any brown bits off pan. Simmer until wine reduces by half, 10-15 minutes. Add chicken broth, thyme, and chicken. Cover and simmer over low heat, 35-40 minutes.
3. Place potatoes on top of chicken; cover and simmer 10 minutes. Add carrots and simmer 5 minutes more. Add asparagus and green beans; cover and simmer just until vegetables are tender, 3-5 minutes more.
4. Remove chicken and vegetables to a serving platter and keep warm. Turn heat to high and reduce broth to just less than 1 cup. Add jam, salt, and pepper. Cook until jam melts and sauce begins to thicken. Pour sauce over chicken and serve.
Nutrition Facts Per Serving: Calories: 396 calories Fat: 12g % fat calories: 27 Cholesterol: 95mg Carbohydrate: 37g Protein: 35g
Grilled Snapper Tacos with Baby Tomatoes and Baby Peppers
Serves 4 / Use a cast-iron skillet or broiler pan if you prepare this on the grill so that veggies don't fall through the grate. This dish can also be prepared on the stove using a frying pan and any mild-flavored fish.
2 pounds red snapper fillets
1 tablespoon chili powder
1 teaspoon dried oregano
Salt and pepper
2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons red wine vinegar
2 teaspoons Worcestershire sauce
1/4 teaspoon cumin
1/2 pound mixed baby green and red peppers, stems and seeds removed
1 bunch green onions or scallions, thinly sliced
1 pound baby tomatoes
Corn or whole-wheat flour tortillas (2 per person)
Low-fat sour cream
2 cups grated cabbage
Lime wedges
1. Sprinkle fish with chili powder, oregano, salt, and pepper. Set aside.
2. Heat grill to medium-high. Heat broiler pan or skillet over coals. Add oil, garlic, vinegar, Worcestershire sauce, and cumin to pan; heat 1 minute. Add peppers and onions; sauté for 5-8 minutes. Add tomatoes and cook until heated through, 3-5 minutes. Set pan aside.
3. Grill fish for 10-15 minutes until it flakes when tested with a fork.
4. Fill tortillas with pieces of fish and vegetables. Garnish with sour cream, cabbage and lime.
Nutrition Facts Per Serving: Calories: 480 calories Fat: 13g % fat calories: 23 Cholesterol: 84mg Carbohydrate: 40g Protein: 53g
Fingerling Potato Salad
Serves 6 / Buttery baby potatoes combined with anise-flavored fennel make a refreshing salad that goes well with grilled fish or chicken.
1 pound baby fingerling potatoes, washed
1 tablespoon kosher salt
1 small fennel bulb, washed and sliced
1/2 cup thinly sliced Parmigiano-Reggiano cheese
4 tablespoons extra-virgin olive oil
1/4 cup freshly squeezed lemon juice
1/2 teaspoon coarse-ground mustard
Salt and pepper
1. In a small bowl, combine all vinaigrette ingredients and set aside.
2. Fill a large pot with water and bring to a boil. Add potatoes and salt. Cover partially and cook until tender, 15-20 minutes.
3. Drain potatoes. When cool enough to handle, slice thickly and place in a serving bowl. Add fennel and cheese; combine gently. Pour vinaigrette over mixture. Chill before serving.
Nutrition Facts Per Serving: Calories: 205 calories Fat: 11g % fat calories: 48 Cholesterol: 5mg Carbohydrate: 22g Protein: 5g
Warm Baby Spinach Salad with Goat Cheese
Serves 4 / Organic baby spinach is now available year-round. If you're not using the prebagged variety, be sure to wash leaves well to remove all dirt.
2 tablespoons vegetable or canola oil
2 tablespoons finely chopped onion
2 tablespoons raspberry vinegar
1 teaspoon honey
1/2 pint fresh raspberries, divided
Salt and pepper, to taste
5-6 ounces fresh young spinach leaves, washed well
2 ounces goat cheese, crumbled
1. In a small saucepan, warm oil over medium heat. Add onion and cook until soft, 3-4 minutes.
2. Add vinegar, honey, and half of the raspberries. Raise heat slightly and simmer until fruit is warm. Season with salt and pepper.
3. Place spinach in a serving bowl. Pour dressing over spinach and toss lightly. Top with crumbled goat cheese and remaining raspberries.
Nutrition Facts Per Serving: Calories: 159 calories Fat: 12g % fat calories: 62 Cholesterol: 11mg Carbohydrate: 11g Protein: 5g
Penne with Baby Cauliflower, Olives and Capers
Serves 6 / This light and refreshing dish is equally good cold and makes a fine take-along dish for a picnic.
1 tablespoon salt
1 pound penne pasta
1/2 pound baby white cauliflower, leaves and stems trimmed
1/2 pound baby purple cauliflower, leaves and stems trimmed
2/3 cup Greek olives, pitted and sliced
1/4 cup capers, drained
3/4 cup olive oil
3/4 cup lemon juice
2 cloves garlic, crushed
1 teaspoon dried oregano
1. Mix all vinaigrette ingredients and set aside.
2. Fill a large pot with salted water and bring to a boil. Add pasta; cook until nearly al dente. Add cauliflower and cook another 2-3 minutes until pasta and vegetables are just tender.
3. Drain pasta and vegetables and place in a shallow serving bowl. Pour vinaigrette over pasta and toss well.
Nutrition Facts Per Serving: Calories: 550 calories Fat: 31g % fat calories: 49 Cholesterol: 0mg Carbohydrate: 62g Protein: 11g
Kimberly Lord Stewart is a former caterer who specializes in recipe development, freelance editing and media consulting. She is currently at work on her first cookbook, about preparing quick and healthy meals.


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Dear Sgarf User,
it is with deep sorrow and emotion that we announce that Sgarf has been shut down.
We have started Sgarf with the pioneering enthusiasm typical of projects borned in a garage, with the aim to develop and offer a new, social, easy, powerfull technology that would help people using, storing and retriving information found on the Web.
Unfortunately, Sgarf was not so diffused as we hoped, and this didn't allow us to find the resources to carry on this project, that is very time and money consuming.
We want to thank you all for having shared with us this small dream, we'll miss you.
The Sgarf crew


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Six Tips for Maximizing Email Marketing Campaigns Consider this advice for testing different strategies to encourage customers to open and respond to email messages.
Opinions expressed by Entrepreneur contributors are their own.
Email marketing can help businesses keep in touch with customers and prospects. But there's a big difference between simply adding people to your contacts list and running a savvy campaign that drives traffic to your website and generates sales.
Here are some tips to help you maximize the power of your email marketing:
1. Split test your opt-in forms.
Split testing can be a powerful tool in the online marketer's arsenal. You can test different variables on your website and in your marketing campaigns to determine which combinations will generate the most email subscriptions.
For example, if you can't decide where to place your opt-in form on your website, or what color to use for your "Sign Up Now" button, a split test can pit various choices against each other and determine a statistically significant winner.
To get started with split testing, consult your email management program's help section. Most top-tier list management programs -- including Aweber, MailChimp, iContact and ConstantContact -- offer split testing as a default function.
Related: What's Hot and What's Not in Content Marketing
2. Split test broadcast messages.
Your "broadcast messages" also can be useful candidates for split testing. These are the messages you send spontaneously, unlike scheduled follow-up emails that go out at a set time.
Because broadcast messages usually announce timely information such as product launches and sales promotions, it can be important to make them as effective as possible. Consider split testing both the subject line and call to action in your broadcast messages.
Even small improvements in open and click-through rates can make a significant difference in the ROI for your email marketing.
Related: What You Need to Know About YouTube's New Analytics Program
3. Survey your customers.
One of the greatest benefits of having customers' email addresses is the market research potential. For example, if you're trying to decide whether to stock Brand X or Brand Y, you don't need to rely on gut instinct. Set up a survey and use email to ask customers for their feedback. You also can gather demographic data about them through these surveys.
4. Help now and sell later.
Too many people approach email marketing as yet another opportunity to make their sales pitch. But that's often a shortsighted view.
Instead, use your email messages to provide helpful information and deepen your customer relationships. As customers come to rely on you as an industry expert, you will likely see a corresponding increase in sales.
5. Segment your lists.
When composing a marketing message, which do you think will be more effective: a one-size-fits-all pitch that promotes the same product regardless of the customer's purchase history? Or one that offers promotions for products the customer bought most recently?
The better you can tailor your email marketing messages to specific customers, the more effective your promotions will likely be. The key lies in email list segments -- groups of subscribers who have a certain characteristic in common. For example, you could create segments for subscribers who have spent a certain amount of money with your company, or who open every single message you send.
The specific segments that work best will vary by business and industry. But by experimenting with different types of segmenting and targeting, you can make your messages more interesting and relevant to subscribers and, consequently, more likely to result in sales.
Related: Chris Brogan on Cultivating Visibility
6. Regularly scrub your lists.
Email list subscribers who no longer open your messages are wasting your time and money. Because most list management programs bill by the number of email addresses, it's important to take time each month to "scrub" your list and remove people you've fallen out of touch with.
You can use the search function in your email management program to identify subscribers who haven't opened a message in a given period of time, such as the last two months, and who were added to your list before that "scrub" time. Keeping your list clean will help ensure that it's as effective as possible.


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Data Scientist, Credit Suisse
Principal Data Scientist - Cyber Security Risk Management, Verizon
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Search relevance refers to the measure of how well search results align with the user's intent or query. In industries where vast amounts of information are available, such as e-commerce, content platforms, or news outlets, search relevance plays a crucial role in enhancing user experience and driving user engagement. It ensures that users can quickly and accurately find the information they are looking for.
Here are a few examples of industries where search relevance is essential:
E-commerce: In online shopping platforms like Amazon or eBay, search relevance is critical to help users find the products they want. Effective search algorithms consider various factors, such as product attributes, user preferences, and past behavior, to deliver relevant search results.
Content Platforms: Platforms like YouTube or Netflix rely on search relevance to recommend relevant videos or movies to users. The algorithms take into account user preferences, viewing history, and metadata analysis to provide personalized recommendations.
News Articles: In the context of news articles, search relevance is crucial to help users find relevant news stories quickly. As news outlets publish a large number of articles daily, users often rely on search functionality to discover articles related to specific topics, events, or keywords. By improving search relevancy, users can receive more accurate and timely news articles tailored to their interests.
For instance, consider a user searching for news articles about "climate change." A search system with high relevance would prioritize and display recent articles from credible sources that specifically discuss climate change, rather than articles unrelated to the topic or from less reputable sources. This ensures users can access the most relevant and trustworthy information on the subject they are interested in.
This project involves three key steps. Firstly, the Sentence-BERT (SBERT) model encodes news articles into semantically meaningful sentence embeddings. SBERT captures the contextual and semantic information of the articles, enabling more accurate representation and comparison. Secondly, the ANNOY library is utilized to create an index of the SBERT embeddings. ANNOY facilitates efficient approximate nearest neighbor search, enabling fast retrieval of similar articles based on cosine similarity scores. Lastly, the project is deployed on AWS using Docker containers, with a Flask API serving as the interface for users to interact with the system. The Flask API allows users to submit search queries and receive relevant news articles as search results, providing an intuitive and scalable solution.
This project aims to improve the search experience for news articles by leveraging the Sentence-BERT (SBERT) model and the ANNOY approximate nearest neighbor library. The project will be deployed on AWS using Docker containers and exposed as a Flask API, allowing users to query and retrieve relevant news articles easily.
Data Description
The dataset consists 22399 articles with the following attributes:
article_id: A unique identifier for each article in the dataset.
category: The broad category to which the article belongs, providing a high-level classification of the content.
subcategory: A more specific classification within the category, providing additional granularity to the article's topic.
title: The title or headline of the news article, summarizing the main subject or event.
published date: The date when the article was published or made available to the public.
text: The main body of the news article, containing the detailed information and context.
source: The source or publication from which the article originated.
Tech Stack
Language: Python
Libraries: pandas, numpy, spacy, sentence transformers, annoy, flask, AWS
Data Preprocessing:
Clean and preprocess the news article dataset, including tokenization, removal of stop words, and normalization.
SBERT Training:
Train the Sentence-BERT (SBERT) model using the preprocessed news articles to generate semantically meaningful sentence embeddings.
ANNOY Indexing:
Utilize the ANNOY library to create an index of the SBERT embeddings, enabling fast and efficient approximate nearest neighbor search.
Deployment on AWS with Docker:
Containerize the project components, including the Flask API, SBERT model, and ANNOY index, using Docker.
Deploy the Docker containers on AWS EC2 Instance.
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text:
Ceftazidime treats several different types of bacterial infections. Report any diarrhea while taking this medication to your physician.
Ceftazidime Overview
Ceftazidime is a prescription medication used to treat bacterial infections, including lung, skin, bone, joint, brain, stomach, blood, urinary tract, and gynecological infections. Ceftazidime belongs to a group of drugs called cephalosporin antibiotics, which work to stop the growth of bacteria in the body.
This medication is available in an injectable form to be given directly into a vein (IV) or muscle (IM) by a healthcare professional.
Common side effects of ceftazidime include irritation at the site of injection, rash, nausea, diarrhea, and vomiting.
How was your experience with Ceftazidime?
Ceftazidime Cautionary Labels
Uses of Ceftazidime
Ceftazidime is a prescription medication used to treat bacterial infections, including lung, skin, bone, joint, brain, stomach, blood, urinary tract, and gynecological infections.
This medication may be prescribed for other uses. Ask your doctor or pharmacist for more information.
Ceftazidime Brand Names
Ceftazidime Drug Class
Ceftazidime is part of the drug class:
Side Effects of Ceftazidime
Serious side effects have been reported with ceftazidime. See the "Drug Precautions" section.
Common side effects of ceftazidime include:
- itching
- rash
- fever
- irritation at the site of injection
- diarrhea
- nausea
- vomiting
- headache
This is not a complete list of ceftazidime side effects. Ask your doctor or pharmacist for more information.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.
Ceftazidime Interactions
Tell your doctor about all the medicines you take including prescription and non-prescription medicines, vitamins, and herbal supplements. Especially tell your doctor if you take:
- aminoglycosides such as amikacin (Amikin), gentamicin (Garamycin), and tobramycin (Nebcin)
- furosemide (Lasix)
- probenecid (Probalan, Benemid)
- methotrexate (Trexall, Rheumatrex)
- birth control pills
- chloramphenicol (Chloromycetin, Mychel-S)
This is not a complete list of ceftazidime drug interactions. Ask your doctor or pharmacist for more information.
Ceftazidime Precautions
Serious side effects have been reported with ceftazidime including:
- hypersensitivity (severe allergic reaction). Signs of a hypersensitivity reaction, which include the following:
- chest pain
- swelling of the face, eyes, lips, tongue, arms, or legs
- difficulty breathing or swallowing
- fainting
- rash
- diarrhea. Diarrhea is a common problem caused by antibiotics, and it usually ends when the antibacterial is discontinued. Sometimes after starting treatment with antibiotics, patients can develop watery and bloody stools (with or without stomach cramps and fever) even as late as 2 or more months after having taken their last dose of the antibacterial. If diarrhea is severe or lasts more than 2 or 3 days, contact your doctor, as this may be a sign of an infection of the bowels.
- superinfection. Ceftazidime should not be used for extended periods. Prolonged use can lead to the growth of dangerous organisms that are resistant or unresponsive to this medication. Take ceftazidime for the duration prescribed by your doctor.
- bleeding abnormalities. Your health care provider may want to monitor lab tests that show how well your blood is able to clot or that measure your tendency to bleed. Any abnormalities or irregularities that may occur may be more common in those with kidney dysfunction.
- nervous system disturbances. Some may experience nervous symptom abnormalities such as a seizure or disturbances of consciousness (confusion, hallucinations, stupor, coma) when the dose of ceftazidime exceeds the recommended dose, especially in the presence of kidney dysfunction.
Do not take ceftazidime if you are allergic to ceftazidime or to any of its ingredients.
Ceftazidime Food Interactions
Medications can interact with certain foods. In some cases, this may be harmful and your doctor may advise you to avoid certain foods. In the case of ceftazidime, there are no specific foods that you must exclude from your diet when receiving this medication.
Inform MD
Before taking ceftazidime, tell your doctor about all of your medical conditions. Especially tell your doctor if you:
- are allergic to ceftazidime or to any ingredient of ceftazidime
- are allergic to similar antibiotics (penicillins, cephalosporins)
- have kidney problems
- have gastrointestinal (stomach or bowel) problems
- have a history of seizure activity
- are pregnant or are breastfeeding
Tell your doctor about all the medicines you take including prescription and non-prescription medicines, vitamins, and herbal supplements.
Ceftazidime and Pregnancy
Tell your doctor if you are pregnant or plan to become pregnant.
The FDA categorizes medications based on safety for use during pregnancy. Five categories - A, B, C, D, and X, are used to classify the possible risks to an unborn baby when a medication is taken during pregnancy.
Ceftazidime falls into category B. There are no well-done studies that have been done in humans with ceftazidime. But in animal studies, pregnant animals were given this medication, and the babies did not show any medical issues related to this medication.
Ceftazidime and Lactation
Tell your doctor if you are breastfeeding or plan to breastfeed.
Ceftazidime has been detected in human breast milk. Because of the possibility for adverse reactions in nursing infants from ceftazidime, a choice should be made whether to stop nursing or to stop use of this medication. The importance of the drug to the mother should be considered.
Ceftazidime Usage
Take ceftazidime exactly as prescribed.
This medication is available in an injectable form to be given directly into a vein (IV) or muscle (IM) by a healthcare professional.
Ceftazidime Dosage
Take ceftazidime exactly as prescribed by your doctor. Follow the directions on your prescription label carefully.
The ceftazidime dose your doctor recommends will be based on the following:
- the condition being treated
- other medical conditions you have
- other medications you are taking
- how you respond to this medication
- your kidney function
- your weight
- your age
The recommended dose range for ceftazidime is 500 mg to 6 grams, divided into even doses and given every 8, 12, 24, or 48 hours.
Ceftazidime Overdose
Ceftazidime is usually administered by a healthcare provider in a medical setting making it unlikely for an overdose to occur. However, if overdose is suspected, seek emergency medical attention.


text:
No computer music system is complete without the ability to place notes into a score/timeline. Read and download today's script here.
The mechanisms that schedule score events and print the results are still a bit wonky. So I'm going to omit the explanation for now, and instead just focus on how they're used. The following is the __main__ from the script:
if __name__ == "__main__": @Instr def RingTine(dur, amp, freq_1, freq_2): return Sine(amp, freq_1) * Sine(amp, freq_2) * RiseFall(dur, 0) s = ScoreEvents() s.event(0, 0.25, RingTine(0.25, 1, 440, 44)) s.event(0.5, 0.125, RingTine(0.125, 0.333, 262, 44)) s.event(0.75, 0.25, RingTine(0.25, 0.25, 262, 44)) s.event(0.75, 0.25, RingTine(0.25, 0.5, 440, 44)) for frame in PrintSamples(s): pass
The first part of __main__ defines an instrument called RingTine that generates a percussive ring-modulated timbre. At least in theory; Still no sound output.
The next step creates a ScoreEvents() object. This is where events are scheduled. This is followed by 4 lines of code that schedule events for @Instr RingTine with the ScoreEvents class method event(). The method takes three arguments:
ScoreEvents.event(start_time, duration, UnitGenerator(*args))
The very last line prints the samples generates by the score with the PrintSamples() iterator. The implementation is seriously lame at the moment, but is perfectly acceptable for a crude prototype.


text:
Description of the paper shoebox
Dongguan Haiying color printing Co., LTD specializes in customizing paper shoeboxes. We designed a lovely brown paper shoebox. It can prevent shoes from being damaged in transit. Better storage of shoes. It is very convenient to use. Brown paper shoebox can also add value to shoes. Will make shoes more popular with consumers.
Features of a paper shoebox
1. Degradable and recycled materials
2. Appropriate printing carrier
3. Accurate color reduction
4. Meticulous post-press processing
5. Good value for money
6. Popular with consumers
Nowadays paper shoebox is gradually entering people's life. Maybe you've noticed. People don't place their shoes carelessly. Will choose a fine high-end shoe box. It's important for better shoe storage. Pair your shoes with a protective shoe box. That's a real problem that needs to be solved.
Overview of the paper shoebox
The parameters of the paper shoebox is as below:
Application: | Hospitals, Schools, Shopping malls, Stations, Businesses | Brand: | Haiying ColorPrinting Co., Ltd |
Color: | CMYK | Design: | Customers requirements |
Dimension: | Customers' requirements | Logo: | Customers' requirements |
Material: | Art paper, Kraft paper, Coated paper | MOQ: | 1000pcs |
Package method: | Customers' requirements | Shape: | Customers' requirements |
Place of Origin: | Dongguan, China | Printing Method | Litho |
Features: | Eco-friendly, Fluorescent, Recycled, Washable | Finishing: | Emboss, Foil Stamping, Lamination,Varnishing,UV |
Supply Capacity
Supply Capacity: 100000Pieces/Day
Packaging & Delivery
Packaging Details: According to customers
- Port: Shenzhen, China
- Lead Time :
Quantity(Pieces) 1 – 100000 >100000 Est. Time(days) 14 variable
Video Description
Here is a short video of our company so please feel free to watch it and comment.
Product Description of the paper shoebox
Item name: | LOGO /Design Paper materials printing and Packaging |
Size/shape: | Customized. |
Material: | Plenty. Such as Coated Art Paper, Kraft Paper, Black Paper board, PVC, PET. |
MOQ: | 1000-3000pcs |
Colors: | CMYK; Pantone etc. |
Finishing: | Matt/Glossy lamination, Matt/Glossy varnishing, UV varnishing, spot UV, Embossing, Debossing, Foil stamping. |
Usage: | Plenty of applications, such as toys, Gifts, Garments, Electronic products, shoes, hats, blankets, bags, Shipping. |
Quotation: | Based on material, size, printing color, and special treatment |
Package: | Standard export carton; Pallet; According to clients' special requirements. |
Lead time: | Sample time: 3-5 working days; |
Mass Production: It depends on order quantities. Please refer to our production capacity. |
More View of the paper shoebox
Why us
As people's tastes/styles change, the traditional package can no longer meet people's needs. So more and more people are using the Haiying paper shoe box. Plus the shoebox of the Haiying printing factory is very excellent. It is very famous in South China. So why is Haiying's paper shoebox excellent? There are mainly the following several reasons that we are your the right choice:
1. The material selection
First of all, our material is selected from trust suppliers. Simultaneously, we have a number of suppliers to ensure that we get the best raw material at reasonable market prices. Plus, with multiple suppliers, we can easily handle when one of our suppliers occurs the problem of the quality or delay of the supply. Therefore, we have well-control of the raw material to slightly low the cost of our manufacturing.
2.Design of the paper shoebox
Secondly, exquisite design is the core of a box. With intelligence and inspiration on a design, you can then give brilliant attraction to your products, and sells well as the result.
3. Manufacturing
Haiying color printing not only has a strict production process. Hence, there is a quality control system to ensure the products are produced with quality and love. Also, as you know, our team are members with enthusiasm and energy. As a result, our manufacturing process can run smoothly. Moreover, we have a tracker to follow all the manufacturing procedure to ensure the products are delivered on time and with excellent quality.
4. Quality Check
Certainly, we have quality control/check as our last process. Meanwhile, with 97% of the pass rate, we can take those 3% failure products out and make sure all the products you received are 100% fine and well. The inspection is for the quality of the gift boxes is done by our machine and workers. Because the machine with vision is nowadays the trend in the quality control field. So we apply this common technology to help us to get the quality check faster and more accurately.
5. Printing is a famous enterprise with good credit
Meanwhile, the Haiying color printing factory is an enterprise recognized by consumers and giving them a strong sense of identity. It has become a kind of trust in the printing brand. Many customers chose to return to us because of the great service. We can guarantee good quality and deliver on schedule. We always believe that customer satisfaction is our top mission. The Haiying brand is therefore very famous. The product has a cultural connotation.
6. Product price concessions
For further, the same as many of our competitors in the printing industry, low price, and high quality are the advantages of Haiying products. Who doesn't love a cost-effective product? Haiying deserves the trust of consumers. This hence results that our brand stands for quality and loyalty of our customers.
7. Perfect after-sales service
Finally, Haiying often receives calls from some customers as some of them may need after-sales service. Such as, some customers may have a problem with their Country's border. Although we are offering a FOB price&service, it's always our pleasure to serve. So our after-sales service is just as good as you can imagine. Always be the first to solve the problem. Consequently, there will be a lot of customers return to us and buy the product for the second time. That's one of the strengths of our company. Only good after-sales service can make customers rest assured. Haiying has done that just right.
A lot of customers don't know how to find a good credit factory. We are a manufacturer with affordable prices/quotations. As we are located in Dongguan, China, which is a perfect location right next to Hong Kong. However, as it has a certain distance(approx. one hour by car) from Hong Kong. The price of everything in Dongguan isn't as high as in HK. Therefore, we will be able to provide a reasonable and relatively low quotation to our customers. Above all, we are an experiment manufacturer in the printing industry. Therefore we can always offer a lovely quotation to our customers in this market. We also change our strategy and offer a unique solution to customers who have a special situation. In addition, we won't charge for the solution as sometimes it's all about different demands of the market which require extra supply/storage.
Company Qualification
Quotation Procedure & Essential parameter
The parameters above are most of the information&details that we need from you of the products. Every customer will have their own design and our mission is to make it come true. Hence, it's very important that we discuss the details right to avoid any confusion. So that finally, you can have a perfect product that meets your requirement and expectation.
Packaging& Shipping Partner
Moreover, we accept most of the delivery company in the world. Such as DHL, FedEx, TNT. Therefore, we have no issue to delivery our products to every corner on this planet.
FAQ about the paper shoebox
Q: Are you a Manufactured factory or Trade Company?
A: We are a 100% China manufacturer specializes in printing garment accessories for over 17 years,
so we have our own workshop and machine to print hang tags, paper bags/boxes, etc…
For more information, please simply visit "About us"
Q: Can your factory help to design drawings for our products?
A: Yes, our office has a professional designer team to design and send artwork to clients to confirm. We can therefore provide soft proof for your design. hard proof is also available before you go for the sampling process.
Q: What is artwork format can you accepted?
Q: Do you offer a quality guarantee?
A: Yes, if any of our products have a quality problem, we will change the same for you. Also, On the order process, we have an inspection standard before delivery and will supply you with pictures. We are a manufacturer producing printing products with our own machines which ensure the quality.
Then How can I place an order?
a. Call us if you are in a rush.
b. Leave us a message with your email and contact details, we will get back to you afterward, as soon as we can.
c. Experience our online inquiry system. You can easily add any of our products to your inquiry basket/list and "checkout" as an online store. We will receive the products you are interested in further communication. We can then go for further operation.What is shipment method can I choose? How about the shipping time of each option?
For low quantity shipment by express such as DHL, TNT, FedEx, UPS, Etc 3-5days
Alternatively, for high quantity, we will recommend by sea and so 7-35 days, or airway which takes 7-14days.What's the trade term and payment terms?
Normally EXW, FOB, CIF.
We accept TT, Alipay, and LC. In addition, cash and PayPal are acceptable.
For more FAQs, please refer to our FAQ section. Click me to FAQ
In conclusion, if you like this product and would like to inquire about it, then please Back to top and click ADD TO ENQUIRY LIST!
Alternatively, you may like to contact us when you "Yes, this is exactly what I am looking for"!
Contact us by email at email@example.com
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text:
IMMUNETIKA – Forget about the illness forever!
Nutrient concentrate drops based on the set of equities, microspheres oils, plant SAP, and organic bioconcentration moth, Cordyceps, Reishi, Veselka, propolis and dead bees that provide directional effect on the function and condition of immunokompetentnykh cells organs and systems, contributing to the regulation of the body's resistance to infections, infestations and invasive cells.
It has a harmonious effect on the activity of immune cells: in viral infections (influenza, acute respiratory infections), with coronaviruses of infection, herpes infection, in bacterial infection (pneumonia), in bacterial complications of worm infestation, during tumor invasion.
How it works
Immunetika effectively solves 5 main problems:
- Acute care. If you get influenza viruses and other infections, it allows for 2 days to eliminate the infectious process and prevent complications.
- Action on the focus of inflammation. Kills putrefactive bacteria in the gastrointestinal tract. Regulates the composition of the intestinal microflora, which is the first protective barrier of the body in contact with infection.
- Protection for the whole family. Do not cause allergic reactions and addiction. It can be used at any age. It is recommended for people with chronic diseases to strengthen the immune system during periods of exacerbation.
Prevent complications. Increases the mobility of white blood cells, which in contact with infection can quickly eliminate the virus and prevent its activation in the body. After 5 days you are healthy and not exposed to the threat of complications.
The unique synthesis of thick, liquid substances and herbs gently enhances the activity of immune cells without disturbing the biochemical reactions of the body.
Badger fat cleanses the lymph, which is associated with normal immune responses.
Cordyceps is a unique mushroom used in traditional Chinese medicine, has healing properties, kills putrefactive bacteria in the digestive tract, which are virus carriers.
How to use it
18 herbs and 6 vitamins provide protection against viruses
- For 2 days it kills viruses and eliminates secondary signs of influenza and SARS With Immunetika you do not need nose drops, pills and medicine
- 24 hours of protection immunity to the infectious period and the epidemics due to Galleria melonella, propolis and bee pollen
- For 5 days it removes toxins from the body, reducing the period of rehabilitation after the disease due to the high concentration of Cordyceps and beaver musk
Since last winter my son was continuously ill.....and in winter..and spring and even summer.......I'm tired(. He started taking Immunetika last spring and we forget about illness at all!!! Now the season of diseases starts again. All members of our family are drinking Immunetika now! We have already been attending the kindergarden for 35 weeks - and I can't belive but we are free of cold! I'm glad I don't have any of those problems, knock on wood!
Jane, 34
I have knonw Immunetika since 2012. It has already been 6 years. To my mind it such a long relationship can show the usage of Immunetika. It was recommended to me by a pulmonologist, when I went to the hospital with a second pneumonia. Since then, from mid-September to April-May I have been drinking it. In summer, I make a little break. For three years, even the flu did not hurt me!
Abby, 32
Getting old is no fun, they say. I don't agree. I'm 53. Cheerful thanks to my beloved granddaughter and Immunetika, of course. Without it, in autumn and winter, all chronic sores worsened. Now, on the contrary, as if no sick! I am so grateful.
Daniel, 53
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