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When You Should Have Your Ears Professionally Cleaned
Ears are naturally self-cleaning, but sometimes ear wax can build up and become uncomfortable. In these cases, you may need professional ear wax removal. How do you know when it's become bad enough to seek out professional ear care? Here are some symptoms to watch for and some advice on why some DIY methods should never be attempted.
Minor Symptoms
Because you can't see into your own ears, you're going to have to rely on feel to know when you have a problem. If you are experiencing popping or crackling in your ears while chewing, clogged ears with minor hearing loss, or itchy ears that drain, it's time to see a doctor that specializes in ear care. They can examine your ears and let you know if ear wax is the culprit.
Major Symptoms
When it's not caught early enough, impacted ear wax can lead to infection. Infections can be dangerous, causing hearing loss and inner ear damage as well as tinnitus and dizziness. The following may be symptoms that you have an ear infection: fever, draining ears, nausea and difficulty sleeping, plus ear aches and pain. Your doctor can help you heal the infection and remove the impacted wax so it doesn't happen again.
Some people have impacted ear wax on a regular basis caused by overproduction. You'll find this more commonly in men and the elderly. As we get older, ear wax gets drier due to lubricating glands shrinking which makes it harder for the ear to dispose of wax. If you have this problem, you should schedule maintenance appointments for ear wax removal. Some patients find that preventative cleaning every six months helps keep them clear and infection free.
What You Should NOT Try
There are a few known methods for cleaning your ears. While drops may help soften ear wax, using cotton swabs or ear candles can be dangerous and damaging to your ear canal. Swabs will simply push wax deeper into the ear canal, effectively clogging it up. Ear candles have many dangers. Not only could you burn yourself, you could also puncture the membrane that separates the ear canal from the middle ear or plug your ear with wax from the candle. You may end up seeing your doctor anyway, but for a much more serious matter.
When you're having symptoms of excessive ear wax, it's best to see a doctor at our clinic to prevent the development of an ear infection. Under no circumstances should you try to remove the wax yourself with cotton swabs or candles. You'll just end up making the situation worse.
Contact Oklahoma Otolaryngology Associates today to schedule an appointment with one of our experienced ent doctors.
Call our Edmond clinic at 405.562.1810 or check out our website to find the clinic most convenient for you – okoa.org.


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This week's Art Talk Monday is written by NCLAC's Executive Director, Jessica Slaughter Next month, the North Central Louisiana Arts Council will hold its Holiday Arts Tour in Lincoln Parish, November 15-18. The tour is one of our most popular programs, as it combines local musicians, literary and visual artists, with downtown businesses and area art studios—and presents everything together for the public, with entertainment for all ages. The Tour this year is our 15th Annual, with the title Celebrating Tradition, and that is just what we intend to do. We will celebrate the tradition of a community that supports its artists and downtown merchants. We will celebrate our children and the effect art can have in their lives. We will celebrate the power of music. We will celebrate this special place that we call home, and enjoy the local talent that resides here.
The extended weekend kicks off in a partnership with the Main Street Christmas Open House on Thursday, November 15, from 5-8pm. Downtown merchants will stay open late for guests to shop and mingle, experiencing what our stores have to offer, as well as getting the first peek at our artists' works. We have many new artists participating this year, who are diligently creating in their studios as I write, to offer you their unique views of our world. New merchants are participating as well, which is a wonderful way for the public to experience new places in town.
Friday's in-store hours will be 2-5pm, with musical performances beginning after 5 at Turbo Goat, the bike shop, 301 North Trenton. One of the acts for Friday evening will be the Swinging Richards, and the line-up will continue until around midnight. Turbo Goat hosted music for last year's Tour, and it's a nice venue, with easy accessibility on the corner.
Saturday will include area studios as well as downtown merchants, from 11am-5pm. Then after 5, music will begin at Sundown Tavern, including a new band for this year, The Reactors. Just as on Friday, the music will continue until midnight. On that Saturday there is also a Louisiana Tech football game, as well as fall commencement, so our area will be full of folks looking for activities. Last year's Sprout Sunday addition was a huge hit, bringing families to the Tour who hadn't previously participated, so we are excited to offer another element for students this year, "Chalk the Walk," on Saturday. Participating locations will have sidewalk chalk available for children to draw and make their own "public" art outdoors.
Sunday will round out this year's Holiday Arts Tour, and it's a special way to finish out the weekend. Artists' studios will be open from 11am-5pm. Participating studios include yearly favorites like Hooshang, Doug Walton, Follette Pottery, and Hannah's Quilts and Crafts, as well as new creative spaces like Ellie's Country Store, Kapiche, Pastry Moon and Richardson Hall. Visitors can view the places where the "magic" happens, as well as shop for gifts and see demonstrations. At select sites, we'll have Sprout Sunday activities, with free activities and readings for children.
Mark your calendars now, for November 15-18, to come "Celebrate the Tradition" with NCLAC at our 15th Annual Holiday Arts Tour.

subset: commoncrawl


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The Trust
The trust was set up in 2016 with the aim of creating employment opportunities for the formerly incarcerated. Paid work acts as a base to rebuild their lives, help people become meaningful contributors to their community, and ultimately become their best selves.
We do this by developing businesses that offer meaningful work, and by networking with other businesses to create work placements.
We will start with the opening of a café in the fledgling town centre of Naenae in which we place baristas we have trained while in prison. A job in a place where they have a supportive, prosocial community surrounding them.
We work with the understanding that on any given day, staying out of court and prison is 80% employment, and 20% social support.
We partner with business owners, social workers, case managers, literacy educators, psychologists, doctors, whanau and a host of best-in-field practitioners to support our people giving them the greatest chance of turning their lives around.
Meet the Trustees
Matt Lamason
Matt is the founding chair of Trade School Industries Trust.
He is the founder and owner of Peoples Coffee, a fair trade organic coffee roasting, retail and wholesale business supporting and championing small coffee producers around the globe. After 12 years in the coffee industry, Matt has passed on the management of Peoples Coffee and is enjoying putting his energy into new projects.
Paul Soong
Paul brings digital marketing and business experience to the Trust.
In 2000 he started the world's first design agency that bridged the gap between education and employment, called The Church. The company helped over 40 young creatives find or start their first job. In 2014 The Church was acquired by Designworks NZ Ltd, part of the STW Group (an ASX listed public company). Paul now works at Careers New Zealand where he runs marketing, resource development and content teams.
Alison Robinson
Alison is a chaplain at Rimutaka Prison and a community worker in Naenae.
She has spent most of her adult life supporting a myriad of marginalized people, from the migrant and refugee communities of Wellington to recently released and paroled men coming out of prison. Alison's experience working with traumatized people has given her a deep understanding of the complex challenges people with difficult backgrounds face.
Lauren Tennent
Lauren is the Training and Reintegration Manager of Trade School. She has a degree in criminology and psychology, as well as 9 years experience in the hospitality industry. Lauren started working at Peoples Coffee in 2013, and launched the Arohata Project soon after. Lauren developed the program over two years while working as head trainer in Arohata prison.
Martin Bosley
Martin Bosley is one of New Zealand's finest chefs. He has worked in and owned a number of award-winning restaurants and now has his own range of food products called Bosley's Pantry.
Martin's involvement in the Trust stems from his long-term work with inmates from Rimutaka prison. Martin has proved that the right interventions behind the wire can provide employment pathways after prison.
Join the Cafe Team
Café Leader and Visionary
Located in Naenae, Trade School Kitchen (TSK) is a tight team of hospo guns who are passionate about their work, and have proudly created a much loved neighborhood café and meeting place. We are looking for someone to lead this team, see this cafe fulfil its vision, and go beyond serving great coffee and food to the local community. We are looking for the face of TSK.
TSK is instrumental in realising the vision of Trade School Industries, a charitable trust and social enterprise, giving formerly incarcerated people the chance to turn their lives around through employment.
As the leader of this team, your skills as a host, your attention to detail, your ability to keep a cool head during busy times, and your eye for quality and consistency will be exemplary to your crew. You'll be in your element working hard with your team, yet have the courage to direct them while maintaining their respect. You will have mana.
Your responsibilities while overseeing the day to day running of this business will include but are not limited to:
· Roster management
· Recruitment and training of new staff as needed
· Budget management: staff costs, food costs, sales targets
· Menu development
· Ensuring compliance with licensing, hygiene and health and safety legislation/guidelines etc
Applicants MUST have a minimum of 1 year experience as a Cafe Supervisor/Manager and extensive hospitality experience prior to that. Aspiring managers will not be considered for this role. Your track record must be proven.
Applicants for this position should have NZ residency or a valid NZ work visa
Want to be part of something more than just a neighbourhood café?
Contact Lauren
Applicants for this position should have NZ residency or a valid NZ work visa.


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Looking for a sexy morning between the sheets, an afternoon carnal adventure, or hedonistic evening in. I am c-- and i accommodate classy generous men.
Views: 9133 Date: 2018-07-15 Favorited: 59


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The next time the city goes out to borrow money, officials expect it will be a scene similar to the TV commercials where lenders line up for the chance to give money to a homeowner.
On Monday, city officials announced an improved bond rating from Moody's Investor Service. The "A1" rating means the next time the city wants to borrow money, it will be able to do at a lower interest rate, and also attract strong attention from lenders.
City officials were pleased to spread the news at a rare press conference on Monday.
"The very, very, very good news is our bond rating has gone up," said Mayor Dean Mazzarella. "We're pretty happy about this."
The new rating is also good news for the city's taxpayers. With a lower interest rate, the city will have to spend less money in paying off loans.
The city's bond rating was increased from "A2" to "A1," and officials said Monday they expect an interest rate of about 3.722 on a six-month loan for short-term borrowing.
In a press release from Moody's, the company says it expects Leominster will maintain its financial standing in the future.
"The upgrade to A1 reflects the city's healthy financial position, evidenced by three years of operating surpluses while maintaining significant excess levy capacity, and a strong financial management," Moody's said.
City officials said they intend to build off the success to this point.
"We're not finished," said Comptroller John Richard. "There are steps to be made in the future, given the changing environment."
One area officials are paying close attention is an unfunded liability in health care for city retirees. According to a study, that figure is about $74 million in the future, and city officials are already directing money toward that liability.
Also, officials continue to pour money into its reserves funds. Pointing to smaller increases in local aid and fragile local revenues in property taxes and excises taxes that can decrease in an economic downtown, officials said they want to ensure a strong reserve fund.
Currently, according the Moody's, the city has about $15.6 million in various reserve accounts, including $7.9 million in the stabilization fund. Richard said the city's goal is to get the stabilization fund to equal 10 percent of the city's operating budget. This year, the budget is about $95 million.
Officials said they are optimistic that the city will continue to exhibit strong growth. After years of a housing boom in both new construction and property values, the construction has slowed and the values have been caught in the regional slowdown. However, officials said the decrease in values has been "very slight," and noted that commercial construction, with the completion of the Orchard Hills development and the under-construction Wal-Mart and Lowe's on Route 117 are producing new revenues for the city.
Despite that growth, officials will keep an eye on the ups and downs on the economy. Leominster's income levels are lower than many communities in the same bond rating category. That means the city can see a noticeable decrease in revenues in an economic downtown if property taxes aren't paid or new cars aren't purchased (which can slow excise tax growth).
"We're more susceptible to the ups and downs," said Richard.
With that in mind, Mazzarella said the city will continue to stay on its current course for financial planning.
"Proper planning is important, and not getting out of control with spending," he said.


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jokes around, claiming that he can't look at Ryan when he does
his "Evil" lines, so he holds his lightsaber to represent
his eye line. Ryan and Sean laughed until they realized that Jordan
was serious.
Sean prepares to record
a scene as Ryan badgers him to get on with it.4
explains the scene to Ryan who immediately forgets and makes up
his own lines.
Sean and Ryan laugh
about something funny that Josh doesn't understand.4
Josh - "So I get to be in the movie too, right?"
Sean & Ryan - "HA, HA ,HA, AHHAH, HA..."
prepares to film Ryan as Jordan tries to tell Sean what to do.
Ryan appears to question
his motivation during one of his odd quiet spells. They would
continue to get worse as the shooting went on.4
quiet spell progressed into a coma.
Ryan's frustration
emerges in his acting performance.4


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A high-level of dollarisation, largely attributable to the presence of United Nations personnel and peacekeepers in the early 1990s, has largely been the reason for a relatively stable Khmer riel. The recognition of foreign currencies as valid legal tender under statute ensured the existence of a competing currency in the market, enforcing discipline on the central bank by preventing manipulation of interest rates, inordinate expansion of money supply and ensuring that inflation remains relatively low.Read More
Excerpt: China's Cambodia Strategy, Paul Marks (2000)
Hun Sen's personal interest in reviving Cambodia's ethnic Chinese community likely grew from a combination of economic and personal factors. Economically, Hun Sen was convinced by 1990 that only capitalism could bring development to Cambodia.Read More
Everything must be sacrificed: Marx, the Khmer Rouge, and Money Abolition
Cambodia is the only country in the modern era to have had money, had that money abolished, and then had money reinstated. Shiller, in the article mentioned previously, mentioned - without detail - that Marxist Communism supported the idea of societies without money. This, of course, is correct. But I should emphasise that Marx went further than just support the abolition of money. In fact, this was central to Marxism.Read More
The Basics of Cambodia's Export Market: Moving Beyond the Garment Sector
So, what is the breakdown of Cambodian exports? MIT breaks down Cambodia's exports by specific product, and the results are not surprising to anyone who has driven around the outskirts of Phnom Penh: knit sweaters, knit women's suits, and non-knit women's suits. Garments continue to dominate in CambodiaRead More
China in Cambodia: Weekly Round-Up
This week we kick things off with a link to an excellent piece by Elizabeth Economy, the foremost expert on Chinese environmental policy, on that very topic. We highly recommend her book on the issue, The River Runs Black.Read More
Regional Integration in ASEAN
Cambodia has pushed for increased openness and regional integration in recent years, particularly within the borders of its ASEAN counterparts. For example: in 2012 Prime Minister Hun Sen called for increased integration by removing trade barriers and liberalizing frameworks so as to transform the region into a global market with free-flowing goods, services, investment, skilled labor and capital.Read More
Cambodia: A Look At Important Trends In Investment, Regional Integration, Exports
A liberal market economy have played a huge role in bringing Cambodia to where it is today, with foreign direct investment being the foundation. It has enhanced industries, created jobs, and has empowered people.Read More
Weekly Roundup: Vietnam 19 July 2017
Our weekly round up for Vietnam 19 July 2017Read More
China in Cambodia: What You May Have Missed This Week
Quite a bit going on in local Sino-Cambodian relations this week, as befits the country's largest donor.
China and Regional Cooperation: A New Era
China's track record with regional cooperation, historically, has been "patchy" to say the least. The dismal outcomes of the 1990s era Tumen River Basin project in China's northeast regularly gallop to my mind when the phrase "regional cooperation" is uttered.Read More


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We are grateful for what was yet another wonderful summer in Tofino. Wildlife sightings this season were extraordinary! We saw Gray Whales in Clayoquot Sound every day on our tours in July, August, and September; and we saw Black Bears on 118 out of 122 days from June to September. It's truly remarkable when you are able to have this many encounters with whales and bears in a natural setting... it is certainly part of what makes Tofino so special.
Sighting for Humpback Whales and Orcas were also strong this summer! We encountered Humpback Whales in their natural habitat on 10 different days in July and August, and saw Orcas on 16 different days in July and August! We are fortunate to have such diversity in whales returning to or transiting our waters in 2017.
Coastal Wolves are much less common to see, however, we were blessed to see them on 16 different days this summer! Watching these wolves swim the channel, scout the shoreline, and call for their mates is truly spectacular! Something we're sure that all of our guests who were lucky enough to encounter will remember for a lifetime.
We can't reflect on what a wonderful summer it was in Tofino without thanking all of our guests who made it possible for us to go on these tours day after day, and view all of the amazing wildlife that can be found Clayoquot Sound. Being able to share this part of the world with you is what we love to do. Your stories and enjoyment when we encounter wildlife on a tour is truly inspiring for us, so for that we thank you!


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Create your own Program by selecting your favorite exhibitions and events during Amsterdam Art Weekend.
Send yourself a Magic Link or login with Facebook to start creating your own selection of your favorite events and exhibitions.
Select your favorite events and exhibitions by navigating to the Program and clicking on the My Selection symbol. Would you like to return to your selection later? Please fill in your emailaddress to send yourself a new magic link to return to My Selection or login with Facebook again.
We've sent an email to {EMAIL}. You'll find a magic link that will sign you into My Selection. Go check your email!


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Banana and Blueberry Muffins/
I added a photo of my banana and blueberry muffins last week on my Instagram account Honeyandroots, and my email has been flowing over with emails by my amazing followers who has been asking for the recipe, so here it is <3
It means the world to me that so many of you contact me with different kinds of questions and feedback, I love every single email, comment and like I receive so please keep them coming!! You guys inspire me so much, thank you!
This is a super easy breakfast muffins recipe, it's made in no time and can either be served for breakfast or you can bring it with you as a healthy snack on the go.
The recipe is gluten, dairy and refined sugar-free. All ingredients are healthy and nutritious building blocks for your body and will keep you going for hours! I do advise you to use organic products, as research shows that they are up to 60% higher in a number of key antioxidants (essential nutrients for an optimal health) than conventionally-grown ones. It was also found decreased numbers of pesticides, heavy metals and other toxins our body doesn't like. Go organic! <3
Preheat oven on 200*C
1 dl almond flour
1,5 dl oat flour
2 tbs coconut flour
3 tbs chia seeds
1/2 tbs baking soda
5 dates, chopped
1 dl frozen or fresh wild blueberries
2 bananas, smashed
3 whisked eggs
A pinch of himalaya salt
Coconut oil (only if needed for the tin)
1/2 tsp cinnamon
1/2 tsp cardamom
Pinch Himalaya salt
Raw honey
Mix all the flours, baking soda, salt and chia seeds in a big bowl. Make a well in the centre and add the whisked eggs, mashed bananas, blueberries and chopped figs and mix it well, but carefully. Add the dough to a muffin tin, and sprinkle cinnamon, cardamom, himalaya salt and some raw honey on top of all the muffins and its ready for the oven.
200*C for approx 20min.
Check the muffins after 20min by taking a fork, a cocktail stick, a skewer or a toothpick. Use one of these items to poke the top of the muffin slightly in the middle, to check if its remains any sticky dough when pulling it out. If it is still sticky, leave the muffins in the oven for a few more minutes and test again.
The muffins are deliciously served by them self, or you can add homemade fruit/berry jams, coconut yoghurt and fresh fruit and berries! Bon appetite <3


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Welcome - Please Read
Welcome. I wanted to provide stripboard layouts I've made to help people new to electronics and even the more experienced get into different aspects of electronics.
I verify the layouts before I post them.
My Facebook Group: www.facebook.com/StripboardLayouts - Please Add For Updates!
My Twitter Thing: @InSonicBloom
I verify the layouts before I post them.
My Facebook Group: www.facebook.com/StripboardLayouts - Please Add For Updates!
My Twitter Thing: @InSonicBloom
Places I Buy Parts From
I often get asked where to buy things (like components etc. obviously no one is going to give a shit where I buy my clothes from)
so i'll divide this up into "proper shops" - ie legitimate sellers and grey market sellers I've had good results from. and add to it as time goes on.
a UK based store which is very fast at delivering however their range could be bigger! nevertheless - they haven't failed me yet. I couldn't find info on what countries they ship to but I know they do ship outside of the UK
another UK based company - but does deliver to most countries.
sells components and kits.
the UK version of Farnell - a major electronics parts distro
the UK version of Digikey - another major parts distro
it's wise not to use these types of shops for commercial products unless you want to sit there testing each thing you get. Generally they are good for things like op-amps, Logic, timers etc. Brilliant for hobbyist use and junkbox filling.
Delhanway2009 - I got some very cheap cool voltmeters from here.
Longtianoa - a decent selection of common parts - eg my most recent purchase from them was 1000 1N4148 diodes for next to nothing (yes, they all worked)
365bestseller - this is where I got a load of 34063 ICs from quite recently.
lotusdechine2006 - this one isn't a grey market seller per se - just a cheap chinese seller of low price test gear (rebadged stuff of course)
they always package things very well.
2 comments:
Great list for us. Thank you. But I suggest another 2 of the world's largest electronic parts suppliers, one is http://mouser.com and the other is http://www.newsmartcom.com/ .If you have any other good supplier, just tell me. Thank youReplyDelete
- Anonymous20 March 2015 at 08:24
Right Andy, I have bought electronic parts from these two sites. But I think newsmartcom is better, Because I compared mouser with newsmartcom, Some electronic parts can not be found at mouser, but i found it at newsmartcom. It depends on you.ReplyDelete
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Classes and Workshops
- This event has passed.
Tantra to Awaken Love and Passion (for Couples)
November 20, 2015$195
Please note: This class does not involve nudity. We will work fully clothed.
Q. Have you ever asked yourself why you are spending so much fighting instead of enjoying each other?
Q. If you are a man, are you tired of hearing that she's too tired to make love?
Q. If you are a woman, are you angry that you are expected to make love when your mind and heart are not turned on?
In this workshop for couples, you will learn:
- 3 secrets to create the space in which intimacy is a preparation for a higher sexual expression of love
- 3 secrets that will ensure your lover can't wait to make love to you
If you are interested in this workshop, please sign up right away, because I like small groups and the workshop usually sells out at least one week before.


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Radioactive waste management: the need for a single national facility
Radioactive wastes contain radioactive material, meaning they emit ionising radiation or particles. These waste materials are usually by-products of nuclear power generation and other applications of nuclear fission or nuclear technology, such as research and medicine. Man-made radioactive materials are widely used in medicine, industry, agriculture, environmental studies, pollution control and research. These uses benefit each of us individually and the Australian community as a whole but they also create waste.
In Australia, low-level waste is largely produced as a result of the production of nuclear medicine. It is not dangerous to handle, but must be disposed of more carefully than normal garbage. To reduce its volume, it is often compacted or incinerated in a closed container before disposal.
Industry was invited to get involved in the process to build a National Radioactive Waste Management Facility, with tenders opened for Site Characterisation works (closed 28 November).
The tender is to deliver a range of technical assessments that will form part of Phase Two of the process in relation to the proposed National Radioactive Waste Management Facility, including:
- Assessing flora and fauna, geology, seismic activity, risks, the surrounding environment, transportation and other infrastructure
- Inputting into the Detailed Business Case, with reference to the site specific design and cost estimates that arise from site characterisation; and
- An additional option, following site characterisation, for the preparation and development of submissions for licencing and approvals process. The National Radioactive Waste Management Facility will consolidate Australia's radioactive waste holdings, which are currently spread across more than 100 locations around the country.
Bruce McCleary, general manager of the National Radioactive Waste Management Facility Taskforce says that site characterisation is an important activity in the next part of the project.
"Three sites, two in Kimba and one at Wallerberdina Station were voluntarily nominated by their landowners and moved to Phase Two assessment after the community supported continuing the discussion," McCleary says.
"Phase Two involves building a detailed understanding of the nominated sites, through in-depth community consultation and technical assessments.
"Community consultation is now well underway, including appointment of locally engaged officers and establishment of site offices at both sites, creation of committees and working groups, and regular visits from members of the project team and experts to provide information on the project.
"The other part of it is site characterisation, which involves looking in detail at all aspects of each site, and understanding whether they fit the technical criteria to be a suitable location."
McCleary says this second phase of the process at all three sites will be underway until the end of next year.
More on the National Radioactive Waste Management Facility project can be found at www.radioactivewaste.gov.au.
Image: Martin Lisner © 123RF.com


text: Our Team Brian Armstrong 970.484.3332 email@example.com I'm a native Coloradoan and after graduating from CSU I moved to Louisiana to pursue vocational ministry. I missed my thin, dry air and mountains so I came back! Deciding not to work for a church but still enjoying people and... Read more Kyle Armstrong 408.899.8255 firstname.lastname@example.com I've always been mechanically inclined and enjoy seeing how things work. I've loved cars as long as I can remember. Out of school I was an automotive technician but realized I liked working on my car and friend's cars... Read more Shelly Armstrong Barrow 303.284.2997 firstname.lastname@example.com I am a second generation Colorado native & I love living here! I love traveling to new places and yet one of my favorite places is spending time in our beautiful Colorado mountains! The most exotic and peaceful place I've been is... Read more Kasidy Jeffers 303.284.2997 firstname.lastname@example.com I've always had a passion for helping others and began working in customer service at age 14. While finishing college I started my career working in an F&I office which led to me becoming a licensed insurance agent. What I love... Read more


text: Arbitrator resigns in Canada Post dispute: UnionUnion says resignation gives opportunity to resume negotiations11/03/2011|labour-reporter.com|Last Updated: 11/03/2011 The arbitrator appointed to settle the dispute between Canada Post and its workers has resigned, according to the workers' union.Justice Coulter Osborne was appointed in late July 2011 to arbitrate the contract between the Canadian Union of Postal Workers (CUPW) and Canada Post following back-to-work legislation that ended the June 2011 lockout. CUPW subsequently launched a court challenge against the appointment of the arbitrator, saying he lacked labour relations experience and bilingual language skills.RELATED ARTICLESCanadian Pacific, Teamsters conflict over layoffsCanada Post: Trudeau not considering back to work legislationA look at the unresolved issues between Canada Post, CUPW"Today we contacted Labour Minister Raitt and requested a meeting with her to discuss the implications of Judge Osborne's resignation," said CUPW president Denis Lemelin. "We will encourage Ms. Raitt to appoint an experienced and bilingual mediator, to work with the parties to negotiate a collective agreement, instead of replacing the arbitrator."Canada Post has not commented on the Justice's resignation.Postal workers were legislated back to work when the federal government enacted Bill C-6, An Act to provide for the resumption and continuation of postal services. The CUPW started rotating strikes to back contract demands in early June 2011, leading to a lockout by Canada Post later that month, shutting the mail service down. The government said the lockout needed to end because of the threat to the national economy. The legislation forced a new deal between the two parties that included set pay increases at less than what Canada Post had already offered the union. © Copyright Canadian HR Reporter, HAB Press. All rights reserved. Add Comment * Title * Name * Email Anonymous * Comment


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In 1930, American philanthropists and Francophiles Homer & Mabel Gage's extraordinary fundraising campaign made it possible to build a unique house for American students in Paris at the Cité internationale, a green campus of 40 houses in a 90-acre park. They shared the ideals of the Cité's founders: by living together and sharing the best years of their lives, students from all over the world would build peace for the future.
The Fondation des Etats-Unis is a unique building dedicated to Franco-American friendship, its upkeep and preservation is key to maintaining affordable housing for a diverse population of American and international students in Paris in Paris.
Since its construction, donors have played a leading role in supporting the Fondation des Etats-Unis. As an independent non-government organization, the Fondation relies on individual and corporate generosity to meet its yearly operating expenses. Individual and corporate donors can benefit from a tax credit while supporting the Fondation des États-Unis.
The United States House is now launching a new fundraising campaign to renovate its magnificent Art-Déco building, its Grand Salon and library, its artists' studios and spacious individual rooms, all in a spirit of sustainability and innovative eco-friendly building practices.
Your contribution will help hundreds of young American and international students embrace a life-changing experience in an international context.
Current projects include:
You can also help fund the Fondation's vibrant cultural program by sponsoring one of the events or equipment necessary to produce them. To read more about the Fondation's cultural season, please see here.
Peace is created every day, through encounters with others.
The FEU's HelloAsso page.
The Fondation des États-Unis is a member of CAF America. Contributions by American donors are fully tax-deductible.
There are a number of ways to support the Fondation des États-Unis. Many of these could provide you or your estate with significant tax benefits, while providing a very generous gift to the Fondation.
For more information or confidential help in planning your gift to support the future of the Fondation des États-Unis, please contact:
Fondation des Etats-Unis
15 Boulevard Jourdan
75014 Paris
Tel: +33 1 53 80 68 82
E-mail: email@example.com
Donations of all amounts help make the Fondation des États-Unis goals reality. Shortly after the receipt of your donation, the Fondation will send you all of the necessary paperwork for tax purposes (for donations made in France). Please contact us for further information on how to make a payment in France or the United States (via CAF America).
Complete list coming soon…


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Where U @
Im 38, living in Hawkinsville, Ga. I just decided to try a new approach to meeting new peps so here I am. Ive tried the club scene and the peps there are full of shit. I am intersted in meeting new people for friendship and good conversation and as you already know what happens just happens . So hit me up


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NHL Draft 2011: 15 Best Defensemen in the Draft and Where They'll GoMay 9, 2011
NHL Draft 2011: 15 Best Defensemen in the Draft and Where They'll Go
The NHL draft often headlines the offensive playmakers, and the early picks favor those players as well.
Defensemen tend to have a steeper learning curve, making them riskier picks in the top half of the first round. Of course, special talents such as Victor Hedman and Drew Doughty were slam-dunk picks in the top 10 of their respective drafts.
The 2011 NHL draft has its fair share of stud blue-liners. Adam Larsson, Ryan Murphy and Dougie Hamilton all could be on a top defensive pairing within five years. Jamieson Oleksiak, Nathan Beaulieu and Jonas Brodin all possess that upside as well.
However, the recent disappointments of Erik Johnson and Thomas Hickey in the top-five picks will continue to scare teams into drafting centers and wingers early rather than grabbing a defenseman.
For those bold teams willing to take the plunge into this talented group of defensive prospects, here are the best 15 the 2011 NHL draft has to offer.
15. Karl Johansson, Brynas Jr. (SWE), 5'9'', 167 Pounds
The first thing that jumps off of the page when it comes to Karl Johansson is his lack of size. At just 5'9'' and 167 pounds, Johansson clearly was not blessed with ideal size for an NHL defenseman.
However, what he lacks in size Johansson makes up for in skill and speed. Johnansson plays with a surprising chip on his shoulder given his size and actually gets a fair amount of penalty minutes.
The young Swede is more of a developmental pick, but is a definite sleeper amongst this group.
Where He Will Go: Vancouver Canucks (Second Round)
14. Joel Edmundson, Mosse Jaw (WHL), 6'4'', 191 Pounds
Some may be surprised to see Joel Edmundson this high, but he has shot up draft boards this season.
Edmundson is a monster on the blue line at 6'4''. He plays as physically as any player in this draft class, and is willing and able to go toe-to-toe with any player on the ice.
His stick skills and skating ability may not be his greatest assets, but Edmondson's talent is underrated.
Where He Will Go: Chicago Blackhawks (Second Round)
13. Zakhar Arzamastev, Metallurg Novakuznetsk (KHL), 6'0'', 179 Pounds
Zakhar Arzamestov is a talented two-way defenseman with a solid all-around game. He tends to be decent in many aspects of his game, but does not excel in anyone particular area.
If there was an area that is Arzamestov's strength, it is his awareness in all areas of the ice. He is an instinctive player who will not make many costly mistakes.
The Russian defender lacks a physical mean streak. He often relies on his stick-checking ability rather than throwing his body around, which will have to change in the NHL.
Where He Will Go: Montreal Canadiens (Second Round)
12. Oscar Klefbom, Farjestad (SWE), 6'4'', 200 Pounds
Oscar Klefbom could continue to rise up these rankings on draft day and find a spot in the first round of the 2011 NHL draft.
The Swedish defenseman was outstanding at the U-18 tournament. He captained the team to a silver medal and earned high praise from Sweden's coach.
Klefbom is a smooth skater with a high hockey-I.Q. and has all of the physical tools to succeed at the next level.
Where He Will Go: Carolina Hurricanes (Second Round)
11. Rasmus Bengtsson, Rogle (SWE), 6'2'', 189 Pounds
Bengtsson is one of many talented Swedish defensemen in this draft class. He has the ability to read a play, dissect a defense, and deliver excellent passes.
Bengtsson gets the nod over Klefbom due to his experience and poise on the blue line.
Where He Will Go: Minnesota Wild (Second Round)
10. Scott Mayfield, Youngstown (USHL), 6'4'', 175 Pounds
Scott Mayfield is an impressive talent with ideal size for the blue line.
Mayfield has elite hockey instincts, a phenomenal reach and is a very strong skater. He needs to become more physical and make less mistakes when pinching in on the offensive rush.
He will attend the University of Denver next year, which will provide him a great opportunity to refine his skills and hopefully add some muscle to his lanky frame.
Where He Will Go: Dallas Stars (Second Round)
9. David Musil, Vancouver (WHL), 6'3'', 191 Pounds
David Musil's greatest assets are his size and picture-perfect positioning. He is a smart kid who moves the puck effectively and will rarely make mental errors.
However, Musil's skating is a huge concern. Most scouts wonder if he has the foot speed to keep up in the transition game.
Widely considered the third-best draft eligible defenseman in the WHL, Musil should be able to impress a team enough to land in the second round.
Where He Will Go: San Jose Sharks
8. Jonas Brodin, Farjestand (SWE), 6'1'', 165 Pounds
Adding to the list of talented Swedish defensemen in the 2011 NHL draft is Farjestand's Jonas Brodin.
Brodin plays well on both ends of the ice and is a decent skater, but his greatest strength is his poise. The young Swede rarely loses his composure on the ice and never seems rattled by anything an opposing forecheck throws his way.
Jonas Brodin could definitely stand to add some muscle to his frame, but overall he looks like a solid prospect.
Where He Will Go: Anaheim Ducks
7. Joseph Morrow, Portland (WHL), 6'0'', 197 Pounds
Joseph Morrow is arguably the best blue line prospect in the WHL this season. While Duncan Siemens would beg to differ, many scouts tend to think the gap between the two is not as wide as it once was.
Of course, the two are completely different players. Morrow's game is centered around skill and anticipation, while Siemens focuses on physicality and intimidation.
Morrow will likely continue to rise on draft day due to his offensive upside, and looks like a potential first round pick at this point.
Where He Will Go: Washington Capitals
6. Duncan Siemens, Saskatoon (WHL), 6'3'', 192 Pounds
Duncan Siemens is the total package on the blue line. The kid has strong skating ability, a hard shot and is as tough as any CHL player right now.
His speed is underrated, as he will rarely get burnt. Siemens is also capable of dropping the gloves with anybody.
It appears as though Duncan Siemens will make an excellent leader at the next level.
Where He Will Go: Calgary Flames
5. Nathan Beaulieu, Saint John (QMJHL), 6'3'', 195 Pounds
Another defenseman who could work his way into the top half of the first round of June's NHL entry draft is Saint John's Nathan Beaulieu.
Beaulieu is the total package. He is smart, offensively gifted and solid in his own zone. What gives Beaulieu a significant edge over Duncan Siemens is his ability to make plays in transition and create offense.
Where He Will Go: Boston Bruins
4. Jamieson Oleksiak, Northeastern (NCAA), 6'7'', 244 Pounds
What's not to like about a 6' 7", 240-pound defenseman who can skate and make plays on offense?
Jamieson Oleksiak will provide just that for whichever team elects to spend a first-round pick on the Husky standout.
Personally, I don't see the risk in drafting Oleksiak. If he disappoints and does not develop into an elite blue liner, his floor is nothing lower than a third pairing type of player. His combination of size and skating ability will bring him success at the NHL level.
Where He Will Go: Colorado Avalanche
3. Dougie Hamilton, Niagara (OHL), 6'3'', 180 Pounds
For teams drafting in the top 10 eyeing a defenseman, Dougie Hamilton is likely a target.
Hamilton has made the jump into the top 10 thanks to his ability to play the body and physically dominate some of his opponents.
His game leaves something to be desired on the offensive end, but his size and skating ability will make him dangerous at the next level.
Where He Will Go: Columbus Blue Jackets
2. Ryan Murphy, Kitchner (OHL), 5'10'', 176 Pounds
Ryan Murphy has surpassed Dougie Hamilton largely because of his offensive prowess for Kitchner this season.
Murphy lacks Hamilton's size but makes up for it with his tremendous passing skills and awareness in the offensive zone.
Drafting offensively gifted defensemen in the top five is risky business to be certain, but Murphy possesses enough ability in his own end to be valuable without scoring.
He should hear his name called within the top five picks of the 2011 NHL draft.
Where He Will Go: New York Islanders
1. Adam Larsson, Skelleftea (SWE), 6'2", 200 Pounds
Adam Larsson is not only the best defenseman in the 2011 NHL draft, he is the best player period.
Larsson is the smoothest skater in the draft and has tons of offensive ability. His experience in the Swedish Elite league puts him leaps and bounds ahead of some other players in this draft class.
His experience is present in his tremendous poise. Larsson sees the game so well and seems to be a step ahead of everybody else on the ice at all times. His positioning is sound and his size is ideal.
There is no reason to believe Larsson cannot be a No. 1 defenseman for 10-15 years in the NHL.
Where He Will Go: Edmonton Oilers


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Get the scoop on clinical documentation and the associated charge capture And make sure that you stay away from compliance pitfalls.
Take a look at the jam packed agenda for this conference:
I. Overview.
II.Documentation of Drug Administration
III. Charging/Coding/Billing Issues.
IV. Review of CPT Coding Logic
1.Hospital Coding - Hierarchyi
2.Physician Coding – Initial, Subsequent, Sequential
V. Compliance Issues.
VI. Case Studies and Exercises
VII. Developing Special Training for Service Area Personnel
VIII. Sources for Further Information
Who should attend? Nursing Staff, Clinical Service Area Staff, Coding Personnel, Billing and Claims Transaction Personnel, Chargemaster Coordinators, Financial Analysts, Compliance Personnel, Case Managers, Physicians and Other Interested Personnel.
- Duane C. Abbey
- Duane C. Abbey
Duane C. Abbey, Ph.D. is a management consultant and president of Abbey & Abbey, Consultants, Inc., which specializes in healthcare consulting and related areas. Duane earned his graduate degrees at the University of Notre Dame and Iowa State University and has more than 20 years of experience as a consultant. He performs various types of financial analysis involving business structuring, organizational development, enrolment and other financially related concerns of organizations....
More Info
More Events By The Speaker


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Today, email deliverability is a challenging goal and a moving target all at the same time. Traditional metrics such as email volume and open rates are going up, but inbox placement is in decline. And no matter how fantastic your email is, it won't generate a response if it isn't delivered. So, what can today's marketers do to make sure their messages hit the inbox?
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Your kids are likely one of the most important things in your life. Much of what you do every day revolves around the needs of your kids and how you plan to provide for them. Divorce is often a difficult time for children, and as a loving parent, you probably already know that.
Shared custody is the standard in most California divorces
1 accused of drunk driving following fatal collision
Being involved in a fatal motor vehicle accident can be a stressful and daunting process. Those who survive such an incident might experience severe emotional trauma in the process and they may carry the experience with them throughout life. Unfortunately, a recent fatal accident that is said to have occurred in California has left a 35-year-old man accused of drunk driving.
Bankruptcy: Carrying debt throughout life can be stressful
There are many individuals in California and across the nation who have encountered times of financial hardship that left them facing substantial amounts of debt. For many, issues with debt remain an ongoing concern, and some may feel as though they will remain financially unstable until the day they pass on. Dealing with similar concerns can be a harrowing process that may leave those who struggle under significant monetary obligations in search of relief through bankruptcy.
Knowing the options when facing divorce as a business owner
Business owners in California and across the nation may face a variety of concerns upon making the decision to dissolve a marriage. Going through a divorce can be intimidating enough on its own, and the process may seem even more daunting when complex assets are involved. Those who wish to gain an understanding of their options concerning a business during divorce may find it advisable to seek advice in the initial stages of the process.
1 accused of drunk driving in accident that injures 2
Being involved in a serious motor vehicle accident can be a devastating experience. Once a dangerous collision occurs, law enforcement agents may be tasked with investigating the incident to determine what might have caused it to take place. Unfortunately, a recent collision that injured two individuals, one of whom was an on-duty police officer, has left a 49-year-old man accused of drunk driving in California.
Ensure your child's rights are kept in place in custody matters
During a divorce, it is easy to focus on how everything impacts you and your ex. What you might not automatically consider is how it affects your children. They need to be kept at the heart of any matter that involves them.
Reasons a prenuptial agreement might not be enforced in divorce
Many individuals in California may consider it essential to maintain a healthy financial future throughout life. Upon making the decision to enter a marriage, a couple might wish to safeguard their finances by implementing a prenuptial agreement. Since this can be a complex process, a person could find it helpful to seek assistance in properly executing a prenuptial agreement to avoid having the arrangement be deemed invalid during divorce proceedings.
Pedestrian accident leaves 1 facing drunk driving charges
Once a collision takes place, it may be advisable to remain at the scene and check on the safety of all parties involved. Should a person choose to leave the scene of a crash, authorities may be more inclined to suspect the presence of wrongful behavior. A 74-year-old man has recently been accused of drunk driving in relation to his alleged involvement in a hit-and-run accident that injured a pedestrian in California.


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Downloads to MICA
HARTING offers downloads here to help you with the MICA (e.g. whitepapers, extensive technical documentation, regular software updates, press articles and our general terms and conditions of use).
From initial steps to layout and CAD data to the development of your own expansion boards.
Find all the documents you need to implement your MICA Projects here.
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To upgrade you MICA to download the appropriate archive and install it using Settings->Firmware Upgrade in the MICA GUI. Performing Firmware upgrades requires administrator privileges.
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Tripp Lite USB 2.0 to DVI/VGA Dual Multi-Monitor External Video Graphics Card Adapter 1080p 60Hz - External video adapter - USB 2.0Item#:� YYD2-U244001RCA �|�Model#:�U244-001-R
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Additional Resources
Tripp Lite USB 2.0 to DVI/VGA Dual Multi-Monitor Product Details
You can add up to six U244-001-R adapters, each attached to its own USB 2.0 port, to connect a total of seven displays to the video source. Adding or removing a monitor is easy - no need to reboot the system afterward. No external power supply is necessary. First, install the drivers using the included CD. Then, connect the adapter to the display and the source using a DVI or VGA cable and the included USB 2.0 cable, respectively. A DVI-to-VGA adapter is also included for connecting to a VGA cable.
The U244-001-R supports high-definition video resolutions up to 1920 x 1080 (1080p) @ 60hz and features 128 MB DDR SDRAM of memory. Compatible with 32- and 64-bit Windows 7 and later, as well as 32- and 64-bit Intel Mac OS X 10.8.3 and later / Mac 10.11. The adapter also works with Surface tablets running Windows 8 Pro or later / Windows 10.
Device Type: External video adapter
Bus Type: USB 2.0
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Interfaces: DVI-I � VGA - with adapter
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10: stalin on a fixee
This week Robin & Justin return from a long hiatus to talk about sustainable creativity. How do you keep doing the work you love when nobody wants to pay you unless your article has gifs? What keeps us going when the well runs dry? Is "loving it" enough?
Robin tries to figure out whether making your work into work is a problem, her dog has opinions about Tchaikovsky's vocabulary, and Justin gets lost in a long metaphor about bowling bumpers that he promises to clear up next week.
Show Notes
When People Write for Free, Who Pays? @ Gawker
That Cord Jefferson is a pretty good writer. He should get a raise.
A Day in the Life of a Freelance Journalist
It's hard to do what you do when you don't get paid.
Tchaikovsky On The Paradox of Patronage
Sometimes getting paid makes your work less honest...
The Letters of Ernest Hemingway Volume 2
...but maybe sometimes it's the reason you make good work.


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Company Profile
Falconer Design is an Interior Design company with full Design, Project Delivery and Procurement capacity for the turnkey rollout of high-level and top quality Interiors, Public and Retail Spaces, whether new-build or refurbishment.
Specialising in Commercial and Hospitality projects such as Hotels, Resorts, Conferencing and Convention Centres as well as Commercial projects such as Corporate Offices, Boardrooms & Meeting Spaces, Reception Areas, Restaurants & Public Facilities. Falconer Design has worked closely with clients, teams and contractors, locally and internationally, on top tier projects.
Falconer Design has been in operation since 1982 and presently comprises of the principal partner and leading designer Ian Falconer, together with his two sons; Paolo Falconer as designer, visual artist, documentation and project management, and Roberto Falconer as business and finance management, project procurement and office administration.
Roberto Falconer
Began his career in IT by starting Falconer Consulting in 1997, which merged with Tower Data Services in 1999. He was recruited into Mondi Paper in 2002 managing Tech Support and facilitating key projects. He left Mondi in 2005 to continue with Falconer Consulting, graduated with a Diploma in Project Management in 2007, and merged with Falconer Design in 2009.CLICK TO READ MORE
Paolo Falconer
Started working for Falconer Design in 2001 after completing a course at the Academy of Drafting. He graduated with a Diploma in Project Management in 2004 and worked for Woods Bagot in London 2006-2008. He is a currently completing his final year BA Honors in Interior Design through Rhodec International and is a partner at Falconer Design.CLICK TO READ MORE
Ian Falconer
Established Falconer Design in 1982 after heading up Store Development for the Sterns Diamond Organisation, having worked previously for Canadian based DI Design & Development Consultants for many years, working on the original Sandton City development and numerous other shopping centres, retail stores and hotel groups around the country. He is currently the principal partner at Falconer Design.CLICK TO READ MORE


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Russian Girls Twerking Is O'Tay
Brings a huge smile to my face to know that Russian ladies are versed in the art of the 'Twerk.'
Vladimir Puntin probably isn't smiling. These ladies are just showing off their skills and dispelling the myth of Russian Women not being attractive.
Vladdie should be smiling ear to ear!


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Day 43 was like no other day. There was a solar eclipse. A lot of people tie meaning to this rare astrological event. For me, it was just another Monday. Or was it? Today despite being busy I was able to get in all my planned meals, complete my lifts with more weight than I had in previous weeks, and play basketball for an hour and a half. Coincidence? Probably.
The day started as usual with my coffee and computer. Then I moved on to breakfast. I had some hard boiled eggs, oatmeal, and a banana.
I got to work earlier than usual. I caught up with my staff who had all sorts or problems from the weekend for me to solve. It was messy but not unusual for a Monday.
Once things were cleared up and I went to talk to some patients. Next it was snack time. A bagel with peanut butter, carrots, and grapes.
I prepared for a couple meetings during my snack. One of the meetings I needed to drive to. I was trying to remain relaxed during the day because I am finding that if I stress out too much early in the week I am a wreck by Friday. What do I listen to in my car to stay relaxed? I'm almost embarrassed to admit but I am a huge John Mayer fan. Not his early stuff where he has his teen pop image. I like his adult contemporary stuff.
Anyway, by the time all my meetings were over it was lunch time where I had roast pork with warm quinoa salad.
By about 4 pm I was dragging a bit. I had a cup of coffee to get me prepared for my workout.
My workout went well. I started with lifting:
- Front Squat – 45×10, 95×8, 135×6, 185×3, 240×3, 240×3, 240×3
- Pause Bench Press – 45×8, 95×8, 135×6, 185×1, 215×4, 215×4, 215×4, 215×4
- Bent over row – 185×6, 205×6, 225×5
After lifting, I proceeded to play pick-up basketball all night basically. It was like I couldn't get tired.
Once I got home I drank my post-workout shake. Dinner was same as Sunday night. That put me at 100% of healthy meals eaten for the day. It's so much easier to count meals rather than count calories. In the dietitian world we call this compliance or adherence. If some is following their diet they are complying or adhering to the diet. I am was compliant.