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Western blot analysis of extracts from various cell types using PKM1/2 (C103A3) Rabbit mAb.
Confocal immunofluorescent analysis of HeLa cells using PKM1/2 (C103A3) Rabbit mAb (green). Actin filaments have been labeled with DY-554 phalloidin (red). Blue pseudocolor = DRAQ5® (fluorescent DNA dye).
|H M R Mk
|MW (kDa)
|Rabbit IgG
Product Information
|Western Blotting
|Immunofluorescence (Immunocytochemistry)
|1:50 - 1:100
Supplied in 10 mM sodium HEPES (pH 7.5), 150 mM NaCl, 100 µg/ml BSA, 50% glycerol and less than 0.02% sodium azide. Store at –20°C. Do not aliquot the antibody.
For western blots, incubate membrane with diluted primary antibody in 5% w/v BSA, 1X TBS, 0.1% Tween® 20 at 4°C with gentle shaking, overnight.
NOTE: Please refer to primary antibody datasheet or product webpage for recommended antibody dilution.
From sample preparation to detection, the reagents you need for your Western Blot are now in one convenient kit: #12957 Western Blotting Application Solutions Kit
NOTE: Prepare solutions with reverse osmosis deionized (RODI) or equivalent grade water.
Load 20 µl onto SDS-PAGE gel (10 cm x 10 cm).
NOTE: Loading of prestained molecular weight markers (#13953, 5 µl/lane) to verify electrotransfer and biotinylated protein ladder (#7727, 10 µl/lane) to determine molecular weights are recommended.
NOTE: Volumes are for 10 cm x 10 cm (100 cm2) of membrane; for different sized membranes, adjust volumes accordingly.
* Avoid repeated exposure to skin.
posted June 2005
revised November 2013
Reprobing of an existing membrane is a convenient means to immunoblot for multiple proteins independently when only a limited amount of sample is available. It should be noted that for the best possible results a fresh blot is always recommended. Reprobing can be a valuable method but with each reprobing of a blot there is potential for increased background signal. Additionally, it is recommended that you verify the removal of the first antibody complex prior to reprobing so that signal attributed to binding of the new antibody is not leftover signal from the first immunoblotting experiment. This can be done by re-exposing the blot to ECL reagents and making sure there is no signal prior to adding the next primary antibody.
NOTE: Prepare solutions with reverse osmosis deionized (RODI) or equivalently purified water.
posted June 2005
revised October 2016
Protocol Id: 10
Achieve higher quality immunofluorescent images using the efficient and cost-effective, pre-made reagents in our #12727 Immunofluorescence Application Solutions Kit
NOTE: Prepare solutions with reverse osmosis deionized (RODI) or equivalent grade water.
Recommended Fluorochrome-conjugated Anti-Rabbit secondary antibodies:
NOTE: Cells should be grown, treated, fixed and stained directly in multi-well plates, chamber slides or on coverslips.
Aspirate liquid, then cover cells to a depth of 2–3 mm with 4% formaldehyde diluted in 1X PBS.
NOTE: Formaldehyde is toxic, use only in a fume hood.
NOTE: All subsequent incubations should be carried out at room temperature unless otherwise noted in a humid light-tight box or covered dish/plate to prevent drying and fluorochrome fading.
posted November 2006
revised November 2013
Protocol Id: 24
PKM1/2 (C103A3) Rabbit mAb detects endogenous levels of total PKM (including M1 and M2) protein.Species Reactivity:
Human, Mouse, Rat, Monkey
Monoclonal antibody is produced by immunizing animals with a synthetic peptide corresponding to the sequence around Gly200 of human PKM2.
Pyruvate kinase is a glycolytic enzyme that catalyses the conversion of phosphoenolpyruvate to pyruvate. In mammals, the M1 isoform (PKM1) is expressed in most adult tissues (1). The M2 isoform (PKM2) is an alternatively spliced variant of M1 that is expressed during embryonic development (1). Research studies found that cancer cells exclusively express PKM2 (1-3). PKM2 is shown to be essential for aerobic glycolysis in tumors, known as the Warburg effect (1). When cancer cells switch from the M2 isoform to the M1 isoform, aerobic glycolysis is reduced and oxidative phosphorylation is increased (1). These cells also show decreased tumorigenicity in mouse xenografts (1). Recent studies showed that PKM2 is not essential for all tumor cells (4). In the tumor model studied, PKM2 was found to be active in the non-proliferative tumor cell population and inactive in the proliferative tumor cell population (4).
Explore pathways + proteins related to this product.
Swiss-Prot Acc.: P14618
Entrez-Gene Id: 5315
Cell Signaling Technology is a trademark of Cell Signaling Technology, Inc.
DRAQ5 is a registered trademark of Biostatus Limited.
U.S. Patent No. 7,429,487, foreign equivalents, and child patents deriving therefrom.


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Main range of productMureva product or component typeBend mounting locationIndoorOutdoor nominal cross section314 mm² diameterInternal : 20 mmExternal : 25 mm colour tintBlack (RAL 9005) Complementary quantity per set10 pieces ambient air temperature for operation-25...95 °C materialPC/ABS standardsIEC 61386 Environment IP degree of protectionIP30 IK degree of protectionIK07 environmental characteristicNon-flame propagating environmental health and issuesHalogen free Offer Sustainability RoHS (date code: YYWW)Compliant - since 1201 - Schneider Electric declaration of conformity
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Home Tour || Christine Dovey
If you are a blogger you have probably seen Christine Dovey's home on blogland everywhere. But for my non-blogger readers I had to make sure you knew about it. Christine is such amazing designer and I can tell she is just warming up. Hers is a world of black, white, pink and gold and after you see these photos you will start thinking in this color palette as well because she makes it so alluring.
She even manages to make laundry look romantic. I didn't think that was possible. Plus she always sources the best furniture. Visit her blog here.
[images via Style Me pretty]


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Makeover Magic
I knew that my little love meant business when she came toting the Ulta makeup kit. I couldn't resist and grabbed my camera to document her awesome technique. Kate prefers her makeup a little on the, ummmm, thick side. She applies with a determined, heavy hand. I think her overall look was a smashing success and I am so glad that I stepped out of my confort zone for a makeover of my own!


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Visor de contenido web Visor de contenido web
We Believe
- Private gifts have the power to transform the University of Nebraska.
- The relationship is valued as much as the gift.
- Our mission is advanced through the contributions of all.
- Accountability matters.
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Northern California DMV Hearing Lawyer
We can fight to preserve your license!
If you are arrested for DUI, you may face license suspension. While this is a penalty for the crime, it is not issued by the criminal courts. Instead, the license suspension is issued by the Department of Motor Vehicles (DMV). You will have to attend a hearing with the DMV concerning your license suspension that is separate from your criminal case hearing.
Regardless of what happens in your criminal trial, the DMV will probably attempt to suspend your license for 4 months when your 30-day temporary license expires. Normally, we can help clients obtain a restricted non-commercial license so they can commute to work. If you had a commercial driver's license, chances are that you will lose your driving privileges for your commercial vehicle for one year.
DMV License Suspension Time Limits
- Convicted of DUI: 6 Month License Suspension
- Blood Alcohol Test Refusal: 10 Month License Suspension
- DUI with Injury: 1 Year License Suspension
About DMV Administrative Hearings
At your DMV hearing, the panel will not discuss whether you are innocent or guilty of your crime. Your guilt or innocence will be determined at your criminal trial, which will take place in a state courthouse. The DMV trial will probably take place at your local DMV. It is highly recommended that you bring an attorney along.
At your DMV hearing, the panel will investigate and address the following:
- Did you take a blood, breath, or urine test? If you did, the test and result will be investigated. The DMV wants to learn if the officer who conducted this test had the right to do so and whether or not you were operating a vehicle at the time that the test was taken.
- Did you refuse to take a blood, breath, or urine test? If you did, your refusal will probably result in automatic license revocation. Strict laws govern blood and breath test refusals. People who refuse a test when the police officer has reasonable suspicion that the driver was intoxicated will probably have their licenses suspended.
The 10-Day Rule
During your arrest, a police officer is supposed to take your license and hand you a temporary license while your case is sorted out. This license gives you full driving privileges but it will expire 30 days after it is given to you. The very first thing you need to have your attorney help you do is contact the DMV and schedule a hearing.
You must schedule your hearing within 10 days of receiving your temporary license. We may be able to help extend your 30-day license longer than the initial temporary time limit in order to help you get from place to place in the appropriate amount of time.
How Our Criminal Defense Lawyer Can Help Protect You
All DMV license suspensions can be challenged. An experienced attorney from our firm can attend your DMV hearing and argue on your behalf. We may be able to prove that you don't deserve to lose your license or may be able to go back to the DMV after your criminal case is dismissed and request that they reinstate your license.
Don't hesitate to call Ronald Dinan & Associates today if you want more information!


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Some rescue systems are easy to use for one application, while others require more skill but can be adapted for use in multiple situations. In general, automatic type descent devices require much less training than user controlled systems, but also are less adaptable to multiple tasks. Consider whether the device needs to be intuitive and instantly useable by anyone, or if specific personnel will be trained for rescue tasks for the jobsite.
Automatic descent doesn't require manipulation by the user, you simply connect and go. Some systems allow the user to control their own descent or even a co-worker for flexibility depending upon the application requirements. Automatic evacuation and emergency escape devices require the least amount of training an knowledge by the user and are often chosen by safety directors for their ease-of-use.
Remember, a single rescue system may not fit every scenario, and be aware that some systems are easy to use for one application, while others require more skill but can be adapted for use in multiple situations.
In addition to descent capabilities, some rescue systems also incorporate the ability to raise the user or victim. This function is often needed in scenarios when a worker must be rescued by another worker, typically called "pick-offs." The rescuer descends to the fallen victim, connects their system to them and raises slightly to relieve the victims fall arrest system for disconnection, then descends to the ground together to complete the rescue.
Close attention must be given to selecting the system that can accommodate the height of rescue or descent needed. Systems typically have a maximum height they can function; this is often based upon design and performance. Also consider the overall size and weight of your complete system, the type and style of lifeline and its length for instance will effect it.
Systems can typically accommodate either one or two users (at the same time). This becomes extremely important if the system simply needs to be used for evacuation, or if it must be used for rescue of an unconscious worker. If rescuing a co-worker in a "pick-off" type application, the system must be able to support both the rescuer and the victim.
This escape device provides a quick, efficient means of evacuation from various elevated work surfaces such as utility, telecommunications, commercial construction, general industry, government and the military. It features an automatic, hands-free, controlled descent for ease of use, increased safety and minimized training.
The Rollgliss™ R500 offers the choice of controlled descent rescue, evacuation or the versatility of assisted rescue with lifting capabilities. This fully automatic controlled descent device features a 2-3 ft. per/second (0.6-0.9 m) descent speed. Ideal for rescue and evacuation from heights up to 1,000 ft. (300 m) for one user 310 lb. (140 kg) or 330 ft. (100 m) for two users totaling 550 lbs. (248 kg). Unique bidirectional design allows one end of the lifeline to descend while the other ascends, ready for another rescue.
The Rollgliss™ R350 system provides efficient hauling, but more importantly, very controlled lowering (a finger and thumb are all that is required to hold a load). This system also allows you to change the hauling ratios on the fly with quick release pulleys, allowing custom rigging for different applications and jobsites.
This system provides a safe, simple rescue system with features for raising, lowering and positioning during normal work activities. The RPD unit includes a speed sensing lock for added safety and allows you to manually lock off the device once you reach a work level. It's ideal for servicing buildings, bridges and dams, as well as within confined spaces. It may be operated by the user or a second standby worker. Pre-rigged for quick and easy installation and use, no special tools, power source or extensive skills needed to operate.
The Rollgliss™ Descent Device will get personnel down safely from high places when quick escape is vital. Either vertical or sloped descent models are available to provide complete versatility and flexibility for any job site or work environment. No power source or special skills or tools required and it can be used repeatedly without factory servicing after user inspection.
Provides safe, automatic controlled descent from overhead cranes, towers, buildings or other heights. The system safely lowers the endangered worker, or workers, at a controlled rate of 3 ft. (0.9 m) per second. It is pre-rigged for quick and easy installs and use and requires no power source or special skills or tools to operate. The bidirectional design means one end of lifeline descends while the other ascends readying for another rescue.
The system is simple, yet completely safe and efficient. It enables the rescuer to remove a person from danger without putting themselves at risk by descending to them. Kit is easily transported in backpack type bags and takes only a few minutes to set up and perform a safe rescue from above the victim.
When you need to rapidly evacuate one or more of your crew from an elevated work area, you can trust the PRO™ Emergency Escape Device. It's high strength and corrosion-resistant materials assure it's built to last, plus it's simple to operate. A centrifugal regulator controls your crew member's descent by keeping the evacuation speed at approximately 4 ft. (1.2 m) per second. Once he or she has safely descended, a manual rewind handle or auto rewind retrieves the lifeline to allow another crew member to use it.


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Who thinks that there is only sun, beach and paella in Barcelona, it doesn't know the real city. Strolling through the city you can discover the medieval historical streets of the Gòtic Quarter, and you can also reach the hidden nature of the Montjuïc mountain. The Montjuïc + Gòtic bike tour travels through these two spaces in Barcelona to show you everything that the Catalan capital can offer you.
Bike tour around Montjuïc's nature
The mountain of Montjuïc is a 177 meter cliff that goes into the Mediterranean. From this height, the views of Barcelona are spectacular and you can see buildings such as the Sagrada Familia or the Agbar Tower from a different perspective. This bike tour is ideal for getting out of the bustle of the city center. The mountain trail will take you to a natural setting that will make you forget about the day to day life of Barcelona to connect with nature. And we will also discover special places that are located in this magical mountain, a symbol of the city. In Montjuïc we will find art thanks to the Museu Nacional d'Art de Catalunya (MNAC) and history of the city through the castle of Montjuïc, a military fort dating from the 17th century. In the mountain there is also one of the most emblematic venues in Barcelona, the Palau Sant Jordi, where great musical and sports events have been made.
With the Montjuïc + Gòtic e-bike tour you will discover that Montjuïc is much more than a mountain, it is a charming natural space full of special places. The best way to take a walk there is undoubtedly with e-bike, because they are environmentally friendly and the ideal means of transportation for a bike tour like this.
The last emblematic space on the mountain of Montjuïc that is worth visiting, whether you go with the bike tour or if you go there on your own, are the fountain. At the foot of MNAC there is the magical fountain of Montjuïc, an indispensable tourist attraction. By day they are a good place to stroll and contemplate the different forms that water can make, but it's at night when the show is really impressive. At night, the fountains of Montjuïc are lit up and the music surrounds them to recreate an unforgettable show.
Gothic medieval streets by e-bike
After relaxing in the wild, the e-bike tour leave Montjuïc behind to enter in the labyrinthine streets of the Gòtic quarter. This neighborhood is located in the oldest part of the city and is part of the historic center. It is a neighborhood full of surprises and mysteries that we will discover with e-bike. This neighborhood includes other historic areas of Barcelona that make up the old quarter located inside the medieval walls. Places like Plaça de Sant Jaume, where are located the Town Hall and the Palau de la Generalitat, the Barcelona Cathedral or the Plaça de Sant Felip Neri are buildings and unique spaces that tell the history of the city through its walls and squares.
The Gòtic Quarter remained intact until the 19th century, but as of that moment, the development and growth of the city led to the remodeling of the structure to what we know today. Until 1900, the predominant architecture in the neighborhood was the Baroque and Renaissance because many buildings that had originally been Gothic were transformed. But then he became aware of the importance of preserving gothic architecture and the project began around the Cathedral, with a neo-Gothic facade. The tour with e-bike that we will do for this neighborhood will serve us to know an essential part of the history of Barcelona without which the city would not be as it is now. Today, the Gòtic quarter is one of the most interesting in the city. There you can find the Museum of History of Barcelona or the mythical Wax Museum. And also a host of bars and restaurants where you can taste authentic Catalan and Spanish traditional cuisine. To feel like a real Barcelona, the Gòtic is the ideal neighborhood.
During the e-bike tour we will stop to enjoy a Tapa & Drink moment and recover strength to continue exploring the city. We will stop at one of the most authentic places in Barcelona and we will have the opportunity to taste patatas bravas while we know each other a little better. The Montjuïc + Gòtic bike tour is the perfect route to discover the most authentic Barcelona. You will fall in love with the city, guaranteed!


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You are currently browsing the tag archive for the 'Bookaroo' tag.
We have all seen puppets and puppeteers at work and play. However, what we do not know and would probably love to know is how to learn the art.
Brian Zimmerman offered that opportunity to 23 students of SK St Thomas as he began his session, The Wonderful World of Puppetry, and every student – and teacher – present there hung on to his every word and move.
Brian took them through the techniques of bringing puppets to life, the children tried their hand at manipulating the puppets they were given and the teachers enjoyed watching the children enjoying themselves.
Brian was in Kuching as a speaker in Bookaroo Children's Literature Festival held at the Pustaka Negeri Library.
John Jong
Ta-na-na- ta-na-na-na-na-na Ta-na-na-ta-na-na-na-na was the hum that resonated from the hall at RS Junior Modern School, the space where about 35 kids from Kutumb belonging to mixed age group of about 8-17 showed up on a Saturday evening.
Rabani Garg, storyteller for the session, began with a story that made a statement about the nature of stories in general. While some of us believe that the stories we hear are true, some of us like to think that they are make-believe or even untrue. Rabani's stories convinced all of us that 'thodi si sachhai hamesha reheti hain kahaniyon mein' (there is some truth in every story). This became clearer when she told us the story of a travelling sage who loved telling stories and due to certain circumstances decided to travel with a girl named 'Sachhai' (truth) thereafter. Thus truth travelled alongside his stories everywhere he went.
The second story was about a clever man who got away with lots of wealth and accolades from a kingdom without doing an assigned task of painting. He got away due to the remarkable use of his wit. This was a story from Germany whereby the ministers and family members of a kingdom refused to acknowledge their dark sides in front of everyone. They all pretended to see their own painted images even on a blank wall.
The clever man knew that none of them would admit to having a darker side hence before inviting them to see his work he had told them that 'only those with a pure heart can see their paintings on the wall'.
Rabani ended the session by explaining how stories travel and how each country borrows from other countries making this process of weaving stories quite an endless venture. The children loved the stories and even more so when they were all invited to make creaking noises of the doors, a knock on the door and bird sounds in an attempt to create the mood.
By Sebanti Chatterjee
Storytelling session by Anupa Lal at Deepalaya's Panchsheel Vihar centre for 35 seven-to-nine-year-old kids had a set of three tales waiting for them.
The journey began with a story of a kindhearted monster that set out on a quest to save his village from bandits. A blue stone given to him by his mother, one catchy chant that helped him change his own size and a colourful underpant tailored with little help from the villagers stood out as significant moments from the tale.
The next one was about a simple and good-natured labourer who discovered kindness and wealth amongst a group of monkeys when he emerged as the human drum. The final story was about an intelligent and hardworking minister at a King's court who even managed to build his body while he was held captive by the king. His only fault had been to point out to the king the need to appreciate hard work and wit rather than treating everything, especially magic as mesmerizing.
What the king did not understand through his words, the minister explained through his actions. Children loved all the stories and joined in whenever there was scope for some catch phrases to repeat. They loved the variety and jeered and asked questions all through the session.
By Sebanti Chatterjee
The art and crafts session with illustrator Suvidha Mistry at Deepalaya's Okhla Phase II centre had about 35 kids between the age group of 7-9 years who participated. It was a session about encountering all the minute things in their larger than life forms. Now, how is that possible?
The simple answer, of course, is with the help of a magnifying class. Zoom in closely on the object that catches one's eye. Children were quite taken in by the idea. As an example, the illustrator drew a tree and upon zooming in, she found a smiling caterpillar there. The kids came up with various art ideas like fish within a bowl, starfish in the sea, a caterpillar inside a mango, a boy inside his home and one bird nest on the tree.
Children indulged in the exercise of shading with multiple hues and then zooming in with the readymade black coloured magnifying glass, made of chart paper given to them by Suvidha. They were also provided with smaller circles made of white chart papers where they were to depict the minute object. The bigger picture like the tree, sea and mango were sketched on the A4 sized sheets. Finally the circle and the magnifying glass were stuck on the A4 sheet.
Children were encouraged to think about what they would like to represent and were free to use any colour they fancied. The end product was an hour filled with vibrant artwork, laughter and a sense of accomplishment. Suvidha, children and the teachers everyone worked as a team.
By Sebanti Chatterjee
When Rituparna Ghosh visited Sarahana, a Centre for children with special needs at Panchsheel Enclave, New Delhi, the kids waited patiently to learn about the world they would soon be a part of.
Rituparna used her expressive face, puppets and a mix of sounds that included laughter, squeals and growls to draw the children into storyland. To keep it as interactive as possible, each story was followed by a chat and questions to gauge the involvement of the children.
Using puppets, Rituparna's first story was about a friendly dragon named Tilli who could blow fire and fly. Unlike other dragons, Tilli was a helpful creature. The story was all about how Tilli helped her friends in trouble.
The children were quite taken by the puppets as they came to life under Rituparna's hand. Each of them got a chance to play with Tilli the dragon and try to make her fly and growl. The second story was about Mini, a 6-year-old happy-go lucky girl who liked pretty things like her mother's perfume, polka dot imprint long skirts, rains and pizzas.
Mini was smitten by colours and paint but was deprived of an important sensation, that of sight. The delightful story was about how she conquered her shortcoming. Mini's mother had a wonderful solution. She made Mini taste colours! For instance, tomato was tangy. Hence, the colour red would always be tangy for Mini. Then she was given Tulsi. Mini found it soothing and a little bitter and green was no longer an unthinkable colour. Creamy, filling milk was white.
Each colour, pointed out Mini's mother, depicts certain impressions but those impressions vary with experiences and moments. Emotions have a lot of impact on colors her mother explained.
After the second story, the kids were given sheets of paper with emoticons (happy, sad, upset, angry, etc.) and they were asked to colour it with the pastel shades that they thought would fit in well with the moods. The exercise was a great success. Some of the parents joined the session as well. The kids could relate to the constant phases of enthusiasm and excitement alongside the narrative.
By Sebanti Chatterjee
'Bookaroo in the City' (BIC), the outreach programme of Bookaroo Children's Literature Festival usually happens every year, around the same time as the main festival. There has been an interesting change this time around. The event that schools, teachers and children look forward to will be a round-the-year affair now.
For those who watch advertisements on TV, it is almost like the "har mausam aam" except that BIC fresher, livelier and brings some more zing in the destinations that it visits. The magic of BIC never ceases to amaze me and happened again for me and the 35-40, six to eleven year-olds at The Blind Relief Association, Lodhi Road, Delhi today when Bhakti Mathur narrated stories out of her 'Amma Tell Me' series.
It was the first time Bhakti was doing a story telling session for visually impaired children. She was looking forward to it as much as I was. While Bhakti was narrating the story, I saw a couple of heads moving here and there, I thought the children weren't paying attention. But to my surprise, when Bhakti got to ask them questions, they were prompt with their answers.
At the end of the session, when asked if they would like to hear more stories in the future, the children's exhilarated affirmative response brought a big smile on everyone's face, including their teachers. In fact, even the workers working in the background had a big smile as they sipped on their mango drink.
Ajit Ahuja
As we geared ourselves up for the outreach from January 28th to 30th first and the weekend celebrations at Pandit Farms, we decided to scout around Pune, the city – and its people – that we fell in love with during the first edition of Bookaroo last year.
In between trips to stationers we squeezed in a visit to the Aga Khan Museum. It was fascinating to see all the objects of daily use that the museum has preserved. That Kasturba Gandhi and Gandhiji's secretary died in this house during their internment after the Quit India movement was news to me.
On 26 January, we were lucky to visit the International Super Kite Festival which was held at Moshi on the outskirts of Pune. Forty four kite-fliers from 14 countries pulled various strings to make their creations soar high into the sky. Looking at the kites you realise that when you have a passion for something, the sky is the limit.
Walking down Pune's streets is quite an experience. And in the three days that we have been here, a walk down one street or the other filled our evenings. The quiet bungalows, some with a British touch and the apartment blocks – not exactly the towering monsters that Delhi has – lend that special appeal to this wonderful city.
Even as we pore over excel sheets with flight details, IT requirements and GSM of paper we enjoyed the dal khichdi for lunch, washing it down with cool buttermilk. The meal at Hare Krishna is still pending, but we are doing well, switching between the various cuisines available outside too.
Did you know that gol gappas out here are filled with daal and chutney as opposed to choley, aloo and sauth and green chutney in Delhi? Then there is the variety of Bhel. I say variety because each has a unique style. Mava kulfi is something I have not tried yet as the throat is not behaving well.
Now, it is time to get down to the brass tacks. We shall come back with reports of Day 1 and Day 2 of the outreach programme soon.
Swati Roy
Julia Wauters is a young French lady living near the Atlantic Ocean, where she finds inspiration from nature to illustrate children's books. She began the session showing to the children some of the books she had worked on and began to explain how she loves to illustrate stories. Unfortunately she doesn't yet have books in English but that was not a problem for the children. After she showed them how she draws an elephant with black ink. The children were divided into groups of three and they received one coloured paper with a road and papers of 2 others colours. Now began the fun: they had, with only the paper and scissors, to make the little piece of road alive. At the end of the session we put the papers together to make a long road story. The children were really creative and the final work was wonderful.
Thérèse Bogdan Duveiller


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The first time I got in contact with IFTE and Entrepreneurship was in 2008 when I entered a Secondary Business College in Vienna, the "Schumpeter Handelsakademie". Johannes Lindner became not only my teacher in several subjects, but was also our head teacher. 2013 I graduated and became part of IFTE. Since then I worked in different projects and events fostering Entrepreneurship Education in Austria. In 2014 I began to study Entrepreneurship and International Management at the University of Liechtenstein.
For me, Entrepreneurship is about changing the world, making life a little bit better and following your passions and dreams. Entrepreneurship enables you to become a Changemaker, no matter where you are and what you are doing. A lot of students (but also adults) have innovative ideas, but don't have the self-confidence to execute it. And that's exactly where Entrepreneurship Education comes in. It gives you the tools, the right mindset and skills to generate ideas, accumulate resources and execute your plans.
One of my biggest achievements has been winning the European NFTE Young Entrepreneur of the Year Award and the second place in the National Entrepreneurship Championship. Additionally I was invited to be speaker at different events, e.g. the OEAD "New Skills"-Conference or the Entrepreneurship Summit in Vienna and Berlin. But often there are some little moments and experiences which motivates me the most to live my dream – an inspirational chat with some other Entrepreneurs or a challenging workshop with students.


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Who are you and what do you do?
I'm Kayleigh and I'm the director of KayleighAlexandra Ltd. I'm a high performance coach for business owners – I work with clients to help them significantly grow their business in a way that supports and enables their ideal lifestyle.
What makes you different?
I think what makes me different, as a business coach, is my focus on lifestyle and work-life balance for my clients. I do help them to grow their business and earn more money but my primary concern is making sure they build a business that supports and enables them to live the lifestyle they really want. I don't want them to miss out on it because they're so busy working.
If you could visit any time/place in history where/when would you go?
I've always been fascinated by Tudor history so I'd probably go back to the reign of Henry VIII to experience life at court. I'd like to meet Catherine of Aragon because she was a strong, female leader who was trusted to act as Regent and command the army in the king's absence. I'd also be fascinated to see Anne Boleyn come onto the scene and change English religion and politics. I'm not sure I'd want to stick around too long though – I imagine the smells would be pretty bad, and there seems to be a pretty high chance of getting beheaded!
What's your superpower?
I'm a master planner! I'm a really goal-oriented person and ever since I was a kid I have always (weirdly) loved to plan. I think it's because I'm also a bit of a dreamer so I love to imagine how it's all going to play out. I'm really great at taking a big goal or project and breaking it right down into a clear, specific action plan. I have "project plans" for almost every area of my life, which baffles my boyfriend, but for me, when I make a plan I really tap into my creativity. It really calms me down, too, so it's my "go to" if I need to chill out and be happy. It also means that I track and record most of my key actions, which I love, as I'm continually looking for ways to refine how I do things.
What's the best piece of advice you've ever been given?
The best piece of advice I've ever been given was by one of my mentors when he advised me to go into coaching. I was working on a different business and not feeling particularly passionate about it, and he just asked "Have you ever thought about doing what I do? I think you'd be great at it" That changed the whole course of my career - It was my lightbulb moment. I realised it's exactly what I wanted to do and within a month I'd shut down my previous business and moved into coaching. I've never looked back.
What book would you recommend and why?
That's a tough one - there are so many! One of my favourites is The Compound Effect by Darren Hardy. It's packed with lots of great strategies and advice for achieving your goals, and there's a lot of synergy with what I teach my clients around high performance. I'm a firm believer in small, consistent changes in behaviour that layer up over time to create your desired outcome. The book talks about that a lot, as well as the importance of measuring where you are right now. It's much easier to see the impact of change if you know exactly where you're starting from.


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Shelly offered an approach to counselling that was unique from my previous experiences with counsellors. We began our relationship by setting goals. Our sessions were focused on achieving those goals by learning the skills I needed to recognize and identify emotions, and strategizing appropriate interventions. I felt like we made real progress with each successive session. Shelly also employed a client-driven approach that allowed me to suggest ways to tailor treatment to reduce discomfort and the likelihood that I would quit before achieving my goals. I didn't quit - a first for me - and I achieved my goals. Thank you Shelly. Erin R, 1-1 client, 2019
Shelly is very kind and is very easy to open up to. I have done both couples counseling and individual sessions with her. I was able to learn so much more about myself and my partner. She is able to put things into different perspectives that you have never thought about which really helps you grow as a person and build your relationships. I really appreciate all of the help and support that Shelly has given me. Alex Oakenfold, 1-1 client, 2019
Before meeting Shelly I would have described myself as extremely anti-therapy, having seen my mothers mental health struggles spanning decades, with little to no benefit from it. Unfortunately I found myself in a place of desperation, knowing I needed to do something. I called a few different therapists, and she was the first one I felt like I connected with.
During our initial visit, I immediately felt as though she is someone I could truly open up to, which has always been a very large struggle for me. Not only is she an excellent listener, she has also given me very valuable tools and new ways of thinking that have helped me tremendously, and has truly gone above and beyond to help me. I feel like an actual person that matters, and she helps me to see that there is a light at the end of the tunnel. While I am still wary of many types of therapy, I think her knowledge and compassion set her far above what I had ever hoped to achieve. So thank you very much! J, 1-1 client, 2019
I really liked Shelly's Braving the Bully workshop! She even did this 1 - 1 with me. My mom suggested I go and it has really helped me to react to the Bullies and shut down the way they were treating me, thank you! A, 13 years old 1-1 client, 2019
Shelly makes it easy to talk about the most difficult topics. She is very knowledgeable and she knows how to empower people! I have attended two of her workshops, Bullying and Suicide Intervention and I would attend to any other workshop, she would offer. Farnaz Farhidi, 2019
We brought Shelly to our school to work with teachers, students and their families. She is an outstanding coach, facilitator and source of knowledge, and helped our community to develop tools to tackle complex challenges kids encounter every day. I would not hesitate to recommend Shelly as a partner in learning and growth to everyone! Jennifer DeDominicis, Calgary Private School, 2019
Shelly came into my workplace to do a presentation on Suicide Myths and Facts; people have been talking about what an amazing presentation it was since. Shelly is really passionate about what she does, and has a lot of good information to share. I would recommend Shelly for presentations in any company that works with any at-risk populations! K Aye, 2019
I attended Shelly's workshop for teachers on Friendship and Mindfulness and the intersection of the impacting factors we are seeing in our society and classroom with children around anxiety, depression, device use and suicide with children and teens. Her session was extremely informative, clear and concise! She had a great mix of brain science, examples, practice, and useful tools for us to take back to the classroom and implement. I would love for Shelly to come to our school to work more closely with teachers, students and parents. She has excellent knowledge with a fantastic mix of real life experiences she shared. Simon P, Calgary Board of Education teacher, 2019
Our kindergarten class had Shelly come in and do her Prickly Pear workshop, the kids loved it. As a teacher I found it was dynamic, relevant and held the students attention. It was well paced, interactive, reflective, simple and well told! Anonymous, Calgary Private School, Kindergarten teacher, 2019
Shelly is engaging for the children and they loved the Anxiety and Worry Monster workshop. We had her in to present the Prickly Pear workshop in 2017 and 2018 and it was fantastic as well. Her workshops are hands on and a hit with the kids! Crystal B, Calgary Board of Education Grade 4 / 5 teacher, 2019
My class LOVED Shelly's Anxiety and Worry Monster workshop! It was creative, tangible, meaningful and relateable for the grade 4, 5, and 6 students. Kristen F, Calgary Private School Grade 4 / 5 /6 teacher, 2019
Shelly is a highly skilled therapist, coach and presenter. Her breadth of counselling, community, leadership, and teaching roles provide her with considerable insight, awareness, compassion, warmth and understanding. She is down-to-earth, accessible, approachable, and always helpful. I highly recommend Shelly as a counsellor, coach, and instructor. Nora M, 2018
My grade 4 class had Shelly attend this October to present her Fiercely Fabulous Friends, Prickly Pear workshop. The kids loved it and there were tons of hands up when she asked questions for engagement. I love the idea that Shelly talks to the kids about having "strong roots", knowing and liking yourself and the reminder that it is good to play with a variety of people. It was so interesting to hear how the kids engaged and shared with Shelly, they made comments such as; friends can be selfish, they can pressure you, friends can make you feel bad. Sheldon S, Calgary Board of Education Grade 4 / 5 teacher, 2018
In my first session with Shelly, almost 2 Years ago, She put into words what other people had been trying to get across to me for 2 years. It finally clicked. That session alone changed my life. In the subsequent years, Shelly has continued to assist me through a very challenging period of my life - having my world as I knew it turned upside down and the things I identified with stripped away. She has helped me to embrace my journey and who I am rather than fear the future or beat myself up for perceived shortcomings. My sessions with Shelly have always been relaxed, fun and filled with 'aha moments'. Sessions rarely go the way I think they might, but that's the beauty of working with Shelly - She challenges my way of thinking and uses her unique insight to shift my perspective. Shelly is Very knowledgeable, experience and attentive. Always welcomes you with a smile. I would 100% recommend Shelly's services to anyone - whether you are facing specific challenges or are just looking to make an already great life exceptional. Anonymous 1-1 client, 2018
Shelly presented the "Prickly Pear" workshop to my grade 4 / 5 class this October, it was amazing. The activities were interactive, the examples were easy for the children to relate and very well connected with the issues I hear in my class every day from students. It was great to hear how she described boundaries to the class and what makes good and not so good friends. My class was engaged and really enjoyed the session! Thank you Shelly. Brianna K, Calgary Board of Education Grade 4 / 5 teacher, 2018
I have had the great privilege of working with Shelly in her capacity as a certified suicide prevention trainer. Shelly's approach to facilitation is highly organized, genuine, uplifting and respectful. She excels at open communication and is equipped with a vast array of helpful resources to support others in finding their own unique path to wellness. I highly recommend working with Shelly on matters relating to mental health, personal well-being and relationship improvement. Hilary S, 2018
I found Shelly's Fiercely Fabulous Friendships session was very relevant to what our grade 4 students are going through. I loved how engaging it was for them with the activities. It was amazing! Thank you so much. Ashley C, Calgary Board of Education Grade 4 teacher, 2018
Shelly's Fiercely Fabulous Friendships sessions for our students was very thorough and applicable for our students. She attended our class this May but we would definitely have her in earlier in the fall to talk about friendships. The children certainly struggle with their friendships everyday and Shelly has given them great tools to make good choices. CBE Grade 4 Teacher Team, 2018
Shelly came to my son's school and presented her Fiercely Fabulous Friends presentation. He came home talking about some very unique and thought-provoking activities that they worked on. It gave us some great conversation starters about what true friends are and helped us talk through some issues he was having with some other children at school. Amanda M - 2018
Thank you for coming in and teaching to our program. Shelly is a strong facilitator with a great approach to the participants. We were lucky to have her. Christina B - Project Lead, The Alex, 2018
Shelly was prompt at replying and enthusiastic about our needs. At the presentation itself, she was bright, engaging, and friendly, she definitely has a stage presence that kept the room focused, and we liked that she asked us questions and made the attendees an active part of what Shelly was saying. More than anything else, the group of people who attended the talk benefited from feeling validated in their stressors. It also helped people to have the symptoms of burnout so clearly identified - it's far easier to navigate something that you can see, rather than feeling around in the dark. Overall, we feel that Shelly met all of our expectations for this presentation, and the attendees definitely benefited. Were we to get the chance, we would absolutely have Shelly back again. Jason K - President, Olds SA, 2017
Shelly has experience working with seriously mentally ill and multi-barriered adults in a safe and respectful manner to maximize safety and dignity. She works hard and is a phenomenal team player. Her group presentation style is engaging, interesting, and effective. Shelly is an all-around educator and clinical professional. Liz O - VP, Lalonde Services, 2017
Shelly is a gifted professional and I had the pleasure of working with her as a counselor as well as doing a presentation. I have no hesitation in recommending her as a therapist, presenter or a leader. Steve P - R. Psychologist Bow Valley College, 2017
Shelly is a great speaker! Very informative but also very interesting to listing to. Wendy F - Coach & USProperty101 Owner, 2017
Shelly has presented on Mental Health Awareness for the Intercultural Centre & Settlement & Resource Fair for the past two years. Shelly's approachable and open nature gives her the ability to connect with learners from diverse cultural backgrounds. She demonstrates experience and professionalism in her ability to disseminate information in plain language for the benefit of language learners. She is a wonderful speaker and I would feel confident in recommending her for any speaking engagement. Kelty C - Learner Engagement Officer, Bow Valley College, 2016
Shelly provides the expertise you want if you are interested in a knowledgeable, dynamic and charismatic professional. I have had the privilege of working with Shelly in areas that included mental health, addictions, managing conflict and team building. Shelly stays current on trends and research that will provide a rich experience for the needs of any company. I would recommend any parent or professional to bring in Shelly for consultation. Tiffany S - Team Leader, Calgary Women's Emergency Shelter, 2016
I have had the pleasure of working with Shelly for the past 15-years. First in her capacity as a recruiter for Bow Valley College and more recently, as a counsellor and instructor with the College. When I needed someone to present on mental health for students, I immediately thought of Shelly. Her knowledge, passion, and public speaking experience made her a logical choice. We brought her in for two presentations and they were met with rave reviews from the students. Shelly is a dynamic speaker who is thoroughly prepared on a number of mental health topics. I would encourage anyone looking for a fantastic presentation contact Shelly! Jay D - General Manager, SABVC, 2016


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Far Cry 5
Far Cry 5 Guide
Far Cry 5 is a game with a rich open world. There is a lot to there and our guides below will make sure you as much as you can during your adventures in Hope County.
Game Tips
Here you will find useful tips and tricks that will help with you wakthrough of the game.
Walkthrough Tips — learn everything there is to learn about Far Cry 5 before playing the game. How to advance the story, fast travel, upgrade and obtain weapons, purchase skills, hire companions and capture outposts — all in one guide.
Fishing Tips — fishing appears for the first time in Far Cry series (that is if you don't count shooting fish in the previous games), and it's quite an interesting activity.
How To Make Money Fast — money gives you everything in Far Cry 5: cars, planes, boats, weapons and ammo. If you want to have the most fun in the game, make sure you have enough to wreak havoc with all you have.
How To Get An Impulse Gun (Not Of This World) — there is a gravity gun in Far Cry 5. If you want to find the mysterious alien weapon, follow this detailed guide.
This section contains secrets, Easter Eggs and other additional material for Far Cry 5.
Hope County Map — a full and detailed map of the region in high resolution.
How to Get Secret Ending — you would not think Ubisoft abandoned their secret ending tradition, would you? Just like in the previous games, Far Cry 5 has a secret ending achievable in just 10 minutes!
Cheats, Codes and Trainers — tired of playing by the rules? We got you.


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Home » Printables » Browse 28 Images »
Aa fourth step worksheet imperialdesignstudio 12 worksheets one step. Aa step 10 worksheet hypeelite big books guide and worksheets on pinterest. 1000 alcoholics anonymous quotes on pinterest the 4th step guide used by joe charlie in big book. Aa step 10 worksheet hypeelite fourth template 4th on the app store step. The early history of how it works by wally p big book sponsorship b2b stp 4 inv sheet.


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For students who want to go higher
Register for Momentum Youth Convention! This year's convention will run November 2-3. Convention costs $100 per student which includes accommodation & transportation. Find out more and register your student now!
If you have a child in Lift Youth, you can fill out the following permission slip to allow them to attend activities that happen off campus outside of church.
Register for 2018 Breakaway Teen Camp. Camp runs from July 2-3. Cost is $100 per student. Find out more and register your student now!
Lift Youth Church is our student ministries (or youth group) at Life Community Church, for students in 6th-12th grade.
We believe that teenagers have a unique and special opportunity to serve Jesus in their homes, schools, and social environments. Our hope is that at Lift, students learn how to become who God has called them to be, while developing a love for worship, the Bible, and relationships.
As a church we believe in community, and it's no different with our students. Friendships are very important in the life of a teenager, and at Lift our hope is to deepen friendships around faith in God.
We meet on Wednesdays at 6:30pm in the LCC main auditorium.
A typical Wednesday night at Lift includes a time of worship, teaching, and small groups. Of course, we also save some time for games in the game room. We hold special events throughout the year that students will not want to miss.


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Providing For Businesses
- Key Person Insurance
- Shareholder Insurance
- Relevant Life Insurance
- Self-Employed Insurance
Providing For Businesses
In today's fast-moving global economy, businesses are subject to many risks. One of the greatest is the potential sudden loss, due to illness or death, of key individuals who are essential to the ongoing success of business operations.
We arrange comprehensive policies that can inject cash into your business when it is needed most.
We have extensive experience of implementing insurance policies for senior managers, directors and owners against death, illness and disability.
Working together, we empower you and your business by ensuring continuity, as well as your ability to meet ongoing financial obligations, such as:
- Providing for loss of profits or repayment of debt;
- Providing for share buyout options;
- Providing for families of employees or directors.
Please get in touch if you would like to speak to us about arranging an insurance policy to safeguard your business operations by emailing firstname.lastname@example.com or calling 020 7633 2222.
Get In Touch


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Make a Difference
Join us on November 3 and run on the same track that NASCAR legends have raced before! 100% of proceeds from Run the Raceway benefit Playworks Arizona and our 55,000 students all over the Valley.
Runners, Start Your Engines…
Join us on November 3, when the checkered flags wave, the pit crew gives you the green light and you speed off for one of the most unique family runs around: Run the Raceway! This is your opportunity to get a real-life NASCAR track experience by joining us this fall to participate in the Valley's first and only raceway fun-run taking place on the ISM Raceway race track.
Run the Raceway is the sister event of the Valley's famous airport run: Run the Runway. From the tarmac to the race track, our family continues to grow, with all proceeds from both events benefiting Playworks Arizona and their mission to deliver safe, inclusive play to 55,000 students all over the Valley.
Don't forget to bring the whole family to enjoy our vendor fair that promises to be FULL of fun and sign up the kiddos for the Rock, Paper, Scissors Kids Dash so they can get in on the action too. We will see you on the raceway!
Make a Difference
With a focus on Title 1, low-income schools, Playworks is the leading nonprofit in Arizona utilizing children's innate love of play to instill social and emotional learning skills that they will need now and into the future. Through partnership with schools and innovative programming, Playworks positively alters the recess climate, reduces bullying and disciplinary incidences, and empowers students to realize their full potential. Playworks brings out the best in every kid!


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itelligence Announces Speaker Line Up for SAP Co-Sponsored Atlanta Finance Workshop
CINCINNATI, OH — July 31, 2017—itelligence, Inc. is pleased to announce the speaker lineup for its upcoming SAP co-sponsored finance workshop in Atlanta on August 16, 2017. The event will take place at SAP's office at 3500 Lenox Rd NE, Suite G2 in Atlanta.
Stephen Collins, Senior Consultant, Business Reporting Systems at Tech Data Corporation, will present Tech Data's digital finance transformation story. Headquartered in Clearwater, Florida, Tech Data is one of the world's largest distributors of IT products and services. Tech Data began its journey with SAP several years ago when they switched from Hyperion to SAP® Business Planning and Consolidation (BPC). Their finance transformation has taken them through merger and acquisition activity, as well as tremendous company growth as a Fortune 500 Company.
In addition, Mark Burke, Senior Director, EPM & Finance Center of Excellence at SAP, will deliver the keynote address on how data is transforming and modernizing finance. He will discuss how SAP is helping customers adapt to today's dynamic business environment and how this change is being led by the finance department. Also included in this workshop will be a road-mapping presentation on SAP Analytics Cloud and SAP Business Planning and Consolidation, including the most recent announcement of version 11.0 for SAP BW/4HANA.
Attendees will network with Collins and Burke throughout the day, as well as industry peers from other organizations. They will participate in hands-on labs using SAP BPC and SAP Analytics Cloud to visualize an end-to-end finance story line, using a single finance system to transact, analyze and plan. There is still time to register to attend. The Atlanta workshop kicks off itelligence's four-event series, which will also travel to Palo Alto, CA on August 23; Chicago, IL on September 12; and Burlington, MA on September 14.
About itelligence
itelligence, Inc. is a wholly owned subsidiary of itelligence AG, an international full-service solution and consulting company with a global presence in 24 countries. itelligence helps businesses streamline, automate and gain better control over their financial business processes, while providing executives with access to consolidated reports within one environment. As the winner of multiple Pinnacle Awards and the largest global services partner exclusive to SAP technology, our EPM experts work with customers to realize true value from their SAP investments, including Business Planning and Consolidation (BPC), Analytics Cloud, Digital Boardroom, GRC, HANA Security, and many other EPM products. Our unique knowledge transfer methodology paired with our deep understanding of SAP make us a preferred partner for companies across the globe.
Learn more about itelligence on the web
Follow itelligence on Facebook
Follow itelligence on Twitter
Follow us on LinkedIn
Read our blog
# # #
For more information, Press Only:
Becky Wright
itelligence North America


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Mantra Loop Antique Brass 1 Light Table Lamp M1827
FREE DELIVERY ON THIS FITTING - MAINLAND UK! A sculpted glass sphere decorated with Opal lines, this table lamp is finished with a metal frame with smooth curves that effectively inspire the harmonious movement of its metal and glass combination.
Now Only (incl.vat) £58.50 Regular Price £78.00
Mantra M1827 Loop Table Lamp 1 Light G9 ECO Antique Brass
Loop presents elegance as well as simplicity and economy. Its sculpted glass spheres, decorated with Opal lines, are finished with a series of metal frames with intertwining smooth curves. The complimentary combination of metal and glass creates a harmonious form. The flush plate fixtures offer an interesting splash effect outline. The full range is available in a polished chrome, antique brass or a satin nickel finish.Specifications
- Diameter (mm): 160mm
- Height (mm): 250mm
- Colour Finish: Antique Brass
- Weight (kg): 1.5kg
- No of Lights: 1
- Lamp Source: G9
- Recommended Lamp: LED/Halogen
- Max Watts: 33W
- Lamps Included: No
- Protection: Class 1 - Earth Connection Required
- Switched: Yes - Inline Switch
- Dimmable: Yes - Dimmable Lamps Required
- IP Rating: IP20
- Warranty: 1yr
- Barcode: 8435153218279
- Designed by: Santiago Sevillano Sebastia
|Mantra Lighting


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Connect with us
Have a question? Comment? Planning an event? Just want to say hello? We'd love to hear from you! Fill out the form below and one of our team members will answer you as soon as possible. If you are looking to make a reservation, please make one by going to the reservation tab and booking through Open Table.
18th Amendment Spirits Co.
350 West Western Avenue
Muskegon, MI 49440
Tues-Thurs 11am-10pm
Fri-Sat 11am-12am
Sun 12pm-8pm
Phone: (231) 375-5064


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With less than one week to go before I am back in the U.S. and enjoying a delicious meal of Hamburger Helper (CRAVINGS I HAVE THEM), I've been reflecting a lot on what it is like to travel in this region. I've been bouncing around here for the past two months, minus that interlude in China. (Oh yeah, that thing.) Southeast Asia is a tourist mecca for a number of reasons – there's a well-trodden backpacker's trail, plenty of varied food options in the larger cities, relatively cheap costs (you can live a mid-range lifestyle for well under $50/day) and you can always find someone who speaks enough English to help you out when needed. Plus it's a pretty gorgeous region.
Despite that, I was surprised by the unexpected difficulties and just how foreign this region can be. Crazy concept, huh? The very act of walking outside is an assault on the senses. It's oppressively hot (and yet Cambodian women most often wear jeans, two long-sleeved tops, a scarf, and GLOVES when I would rather be naked than wearing shorts and a top I stole from my friend last year). The act of walking down the street is hard, as you navigate broken or missing sidewalks – and where there is a sidewalk, it's usually covered with parked cars and scooters – forcing you to walk on the street. Dirt kicks up and cakes your skin as you pray no cars hit you. You can't go two steps or stand still for five seconds before being ascended upon by tuk tuk drivers shouting and waving "TUK TUK? TUK TUK LADY?!" And saying no once doesn't matter, because the thirty after him still think maybe I'll say yes to them. Even if you navigate the streams of people, the exhaust spewing out of vehicles, and the heat, the smell of trash, street food cooking, and just plain humanity is enough to knock you over. So, who's ready to go visit?!
It's not a surprise that I've often taken refuge in places that exude the calm environment or the atmosphere at home. My dad and I were giddy walking through the nicest hotel in Phnom Penh after drinking at the bar, inventing our alter egos in case anyone asked. Even now, I'm happy as anything sitting in a huge Western-style coffee shop, sipping on an iced chocolate coffee and tapping this out on my phone.
I partly feel like a failure for wanting to escape to the nice when so many around me don't have the option. I recognize I should be more adventurous when it comes to getting out of my comfort zone. But I have had my share on perching on a plastic chair on the street eating food from a cart and walking steadily across the street without getting hit. Sometimes baby needs to reward herself by sitting in an awesome café and watching the Lizzie Bennett Diaries (everyone, please. Watch them.). Cause you know what? That gives me just enough juice to jump back into the next level of crazy and prepare myself for this last week abroad.


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SAN FRANCISCO (MarketWatch) -- The technology earnings season heads to a close this week with quarterly reports from Hewlett-Packard and Network Appliance.
H-P HPQ, -0.85% would have had garnered enough attention from its earnings alone, but the company put itself in the spotlight with its unexpected ousting of Chief Executive Carly Fiorina on Feb. 9. Analysts surveyed by Thomson First Call estimate H-P will earn 37 cents a share, on almost $21 billion in revenue when it posts first-quarter results on Feb. 16.
When H-P announced Fiorina's departure, H-P's interim CEO Bob Wayman said the company stands by its forecasts for the first quarter. However, Wayman didn't say anything about H-P's outlook for the rest of the year.
Whatever H-P says about its business performance, it stands that concerns over the company's post-Fiorina direction will remain topic No. 1 during the earnings report, and for the foreseeable future. See full story.
Storage-technology company Network Appliance NTAP, -2.85% also posts its quarterly results this week, on Feb. 15. Wall Street analysts estimate Network Appliance will earn 16 cents a share on $406 million in revenue.
Kasuhik Roy, an analyst with Susquehanna Financial Group, said Network Appliance's stock has held up well since the start of the year, and that channel checks suggest its recent quarter ended strongly.


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This Monday is the start of what I hope to be a fairly regular thing here on the blog from now on:
Features and interviews with some fellow bloggers!
Today I'm excited to introduce to you my friend London of Young Dumb Love.
London and I met at a fashion blogger meet up and she struck me instantly as such a sweet and fun person, not to mention her style was impeccable.
And I wanted you all to have the opportunity to experience that as well.
So without further ado...
So without further ado...
Hi! My name is London and I from a small town in Southwest Virginia called Bluefield. I transferred from VT to VCU in 2005 and fell in love with Richmond. I graduated in 2008, worked a few "big girl" jobs, and decided I wanted to pursue a something I love...fashion. Now I am back in school at VCU studying Fashion Merchandising. I have a crazy schedule between four jobs, school, and dancing for VCU. My friends think I am crazy, I say I am just doing what I gotta do.
Why do you blog? Because it allows me to put my stamp on something. It gives me ownership of something creative. I don't care if five or fifty people read my blog, I just like to share my passion for fashion and food and my experiences along the way. In the meantime I have discovered I like fiddling with photography and design for my blog.
What inspires you? A lot of fashion bloggers inspired me to start a blog and they keep me motivated, still. I was stuck in an office all day at my last job (before I decided to go back to school) so I'd spend a good bit of my day reading fashion blogs. I like putting unexpected pieces together and people often ask me where I get my clothes. I am flattered when they do and I love to share with them. So I thought having a blog would be great fun because I could share with more people. Also, Richmond inspires me. There are so many amazingly creative people in this town. They push me to not be afraid and be more creative.
How would you Describe your style? That's a tough one for me to pinpoint because I have a few different fashion personas. It depends on who I feel like that day. I can rock skinny jeans, riding boots, a tee and a blazer with minimal makeup and wavy hair. Or I can wear a chic silk pencil skirt, blouse, red lips, sleek hair and sky high heels. I can tell you what I don't do...I don't do girly-girl or retro very well. I like it on other people, but it just doesn't work for me.
Why do you think fashion is important? It is the ultimate expression of who you are. I know it isn't for everyone, just like sports aren't for everyone, but I still have a hard time understanding that concept. You have to wear clothes, don't you want them to reflect who you are and how you feel? There are so many layers as to why I think it is important but ultimately I feel it is a statement of who you are or how you feel.
Do you have any favorite styling tips? I like to stick to balance when dressing. If I wear tight pants or jeans
I like a flowy top or if the shorts are short, be modest up top. At the same time I say, ignore the rules. If you want to wear white jeans in January, or suede in July, just do it and own it.
What is your current favorite thing in your closet? Oo! Tough one, I have lots of favorites. I might say my new black patent leather lace up oxfords or my new faux leather pencil skirt.
What are a some of your hobbies? I dance for VCU Gold Rush Dancers and teach dance. I have danced my whole life so I like to keep it around however I can. I love going out to eat or throwing dinner parties. I love food and like to experience new dishes or share with others. And I thrift store shop, not as much as I'd like to, but it is definitely my go-to on days off.
What's the best piece of advice you've ever gotten? Don't take some else's temperature to decide how you feel. My father told me that and I have to remind myself of this often because I worry too much about others and not enough about myself.
Do you have any big goals for this upcoming year? My biggest goal is to keep up with my blog. I want to spend more time photographing material from adventures to outfits to food to share with everyone. I've certainly done better this year so far than i did in 2011. I am also contemplating transferring to FIT in NYC but we will see...
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Isn't she a love?
Make sure you go check her out!
Have a happy Monday.


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Eclectic Kurves Americana
Happy 4th! Time for having bbq's and sharing beers with great friends. Yes, Independence Day is almost here! Now, I'm not necessarily the poster-child for super casual looks...so for this Holiday...I'm not either! Ha. You gotta know yourself, right? I'm expressing my own Independence boo!
Getting into the patriotic mood was easy with these 3 pieces costing me $50 total! This look is perfect for a dressier day event! The texture on the dress adds interest, and makes it look like it cost more than $22. I added this cute star bag for a great pop of color (and because it's freaking adorable).
"The colors of the pales (the vertical stripes) are those used in the flag of the United States of America; White signifies purity and innocence, Red, hardiness & valour, and Blue, the color of the Chief (the broad band above the stripes) signifies vigilance, perseverance & justice." -USA.org
I've never really entertained patriotic colors as a styling tool. I LOVE red, but just recently started loving blue, and embracing white as a great neutral. Let's be honest, white was not an option when my kids were super small...nope.
I love what are flag colors stand for, and feel thy resonate with my personality. I persevere daily. In life, their are many obstacles to get you off your path, but I stay vigilant. Looks like I really connect with blue :) Do you?
Enjoy the long weekend! Be safe out there!
Outfit Deets:


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Common Genetic Variation Contributes to Migraines in Families
What's the science?
Migraine is an extremely common disorder affecting up to 20% of adults in developed countries. Migraines tend to run in families, however, the genetic risk underlying this is not well understood. A typical way to study genetic risk is to look at rare genetic mutations, which often put a person at high risk for a disease disease. However, 'common' genetic variations (i.e. single nucleotide polymorphisms) in the population could have a significant contribution to risk of migraine that runs in families. This week in Neuron, Gormley and colleagues test whether a genetic risk score (of common genetic variants) is associated with migraines that aggregate in families.
How did they do it?
They used a dataset including 1589 families (a total of 8319 family members) with genotype information. They generated a polygenic risk score for each individual using a set of SNPs (single nucleotide polymorphisms; commonly occurring changes in the genetic code), that were previously shown to be associated with migraine risk. They tested for the association between this polygenic risk score and risk of different migraine subtypes including migraine with aura, migraine without aura and a rare form of migraine (hemiplegic migraine) in families (using 'logistic mixed modelling' which controlled for sex, age and genetic relatedness) compared to a large group of controls. They also compared the risk of migraine explained by the genetic risk score in families to a large sample population of unrelated individuals with migraine.
What did they find?
They found that the genotypes associated with risk for migraine (from the polygenic risk score) were enriched (i.e. more common) in families with all forms of migraine compared to controls. The strongest association was for the migraine with aura, followed by hemiplegic migraine and migraine without aura. In particular, a subtype of migraine hemiplegic migraine had the strongest enrichment of polygenic risk. Polygenic risk score explained 3.5% of the variance in families (for presence of migraine) compared to 1.6% variance explained (for presence of migraine) in the general population. When compared to people with migraine in the general population, family members with migraine showed a greater burden of polygenic risk (more risk variants in their genome) and this was strongest for hemiplegic migraine followed by migraine with typical aura and migraine without aura. Furthermore, in a genetic transmission test they found that in families, offspring with migraine received a higher percentage of common migraine risk variants from their parents then would be expected by chance, suggesting that these common genetic risk variants are over-transmitted to family members with migraine.
What's the impact?
This is the first study to show that common genetic variation known to associate with migraine risk, is enriched (more common) in families compared to those with migraines in the general population. Before this study, the contributions of common genetic variants to migraine risk in families was unclear. We now know that common genetic risk variants that contribute to all forms of migraine risk are transmitted through families.
Gormley et al., Common Variant Burden Contributes to the Familial Aggregation of Migraine in 1589 Families. Neuron (2018). Access the original scientific publication here.


text: Will Your Family Be OK If Something Happens to the Breadwinner? by Save your Retirement with Pat Strubbe published on 2018-04-09T12:04:18Z Thinking about, let alone planning for the death of a loved one is something many of us choose to set aside for later — or maybe never. But what if that person is the household's breadwinner? How would you replace that paycheck, even in the short term? How will the bills get paid? To the point, will your family be okay if something happens to their breadwinner? Today, we'll walk our listeners through realistic steps that not only prepare the family financially for the "what if's" of life, but build a well-rounded financial strategy for the long term, one that allows them to stay the course financially, even if the face of an unforeseen serious turn in the health of a key income source.


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The Media, Religion and the 2012 Campaign for President
Religion played a minor role in coverage of the 2012 campaign, even though the race pitted the first major Mormon nominee against an incumbent whose faith has been a source of controversy. A new report from PEJ and the Pew Forum on Religion & Public Life examines role of faith in 15 months of campaign coverage.
The Master Character Narratives in Campaign 2012
On the eve of the conventions, the portrayal in the news media of the character and records of the two presidential contenders in 2012 has been as negative as any campaign in recent times, and neither candidate has enjoyed any advantage over the other.
How the Media Covered the 2012 Primary Campaign
As the 2012 presidential race shifts from the GOP primary battle to the general election matchup between Mitt Romney and Barack Obama, a new PEJ study reveals what the public has been told about the two candidates by the media. It also finds that Mitt Romney emerged as the winner of the media primary weeks before Rick Santorum dropped out.


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How do you feel when you kneel or crawl?
I remember the first time that I was at my Daddy's feet, it was in the very first weekend that we met. It is one of the things that I remember so well, it is burned into my memory. It was simple enough, he was asking me what I did and did not like, but it was how we were, me at his feet, that made me feel... so calm. I loved that moment. Something inside of me was set alive at that moment. I love
the way that he makes me feel. I love being below him. I love sitting at his feet.
I have started kneeling for him from time to time on webcam. I also kneel for him even when he isn't on webcam. It is this magnificent feeling that calms me. I can close my eyes and feel at peace. I am so in love with him, and it give me this inner centered calmness. I love it, and I love him.
Wednesday, September 23, 2009
Prompt- Kneeling
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Video clip gaming has actually reliably been a strong diversion. Gallery boxes earlier had their pixilated high score layouts, as well as every tyke should have been the one with the most effective ratings in his area. In 1997, one of the key e-sports affiliations, competent organization was established. Beginning currently and into the foreseeable future the pc gaming scene has actually jumped forward to online gaming and spouting. In the previous four decades, internet video gaming has ended up being one of the world's most popular media electrical outlets. Inning accordance with reports from value water residence coopers, the general internet video gaming industry in 2010 was worth around 56 billion bucks. This is much more significant than the magazine or the songs service as well as around 66% the movie organization' dimension. Inning accordance with a 2011 report by entertainment programming association, the average age of a gamer in the set up states is 37 as well as 42 percent of these players are women. One of the most effective instances today, in real-time spouting is not music as you might have heretofore expected, however rather powerful gaming.
E-wears today, draw in many. Different districts today, giving nutrients specifically to gamers and their fans stream e-wear events. A number of e-wear locations have actually taken off any place throughout the web as online webcasts take centered video clip gaming to an absolutely new degree, transforming it right into a diversion that is seen by millions from one which was restricted to as of late insiders. Amongst the massive gamers in computer diversion spouting today is csgo aimbot. It started online cs go hacks as well as at present; the website obtains more than four million among kind viewers a month for pc diversion live streams. In March 2011, video games organization fez, the world's best video gaming gathering, imparted the Intel phenomenal bosses occasion, which is amongst one of the most recognized gaming competitions of the year, via own3d. With 400,000 bucks as cash prize, the pc gaming competition attracted 75,000 simultaneous online spectators on solitary event days, while the general get together of people completed a number of million players. June 2011 saw greater than 200,000 simultaneous spectators seeing a fantasy hack obstacle which is based around team of tales, another apparent diversion on own3d, with about 250 general practitioners of movement via the occasion.


text: Hi, On Mon, Feb 13, 2012 at 3:08 PM, Joshua Zhu <zhuzhaoyuan at gmail.com> wrote: > Hi, > > A bug was introduced in revision 3181 that r->keepalive was set to 0 > before calling ngx_http_log_reques(), so the $sent_http_connection and > $sent_http_keep_alive variables will not work anymore. Could someone please review this patch? Regards, -- Joshua Zhu Senior Software Engineer Server Platforms Team at Taobao


text:
Great Western Wine
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Enormously satisfying on the palate, combining warmth and austerity with a fine harmony of flavours. Learn More
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Giacomo and Sandro Candido's range is perhaps the most diverse and innovative to be found in Puglia. Learn More
Rich and spicy, with concentrated sweet fruit and a hint of chocolate. Learn More


text:
God has faithfully provided committed capable leadership and staff. Currently serving are the following people:
Zuni Christian Reformed Church Council
Tim Eisenga - Elder
Frank Stark - Elder
Nina Chimoni - Deacon
Marian Roskamp - Deacon
Jo Panteah - Deacon
Carmichael Kylestewa - Deacon
Zuni Christian Reformed Church Staff
Rev. Mike Meekhof - Pastor
Pastor Roger Scarbro - Youth Leader
Tim Eisenga - Discipleship Leader
Marian Roskamp - Bookkeeper
Zuni Christian Mission School Committee
Darla Lee - Member
Viola Peina - Member
Zuni Christian Mission School Staff
Tim Becksvoort - Principal/Physical Education
Joy Burmeister - Development Officer
Ardy Meekhof - Kindergarten
Michelle Becksvoort - 1st/2nd grade
Ruth Lynch - 3rd/4th grade, Music
Natasha Natewa - 5th grade, Physical Education
Emily Veenstra - Language Arts 6th-8th
Chelsea Eisenga - Math 6th-8th
Laura Van Someren - Science 6th-8th, Music
William Kuster - Social Studies 6th-8th, Bible 6th-7th, Physical Education
Karen Poncho - Educational Assistant
Andy Newell - School counselor
Roger Scarbro - 8th Bible teacher
Autumn Newell - 4th/8th Art teacher
Josephine Panteah - Secretary
Marian Roskamp - Bookkeeper
Quecho Lesansee - Custodian
Remedial Reading teacher under Federal Programs, Title I
Our work today rests on the shoulders of many dedicated servants of God. If you have a query or information about someone who has served at Zuni Mission in the past please contact us.


text: Fred Ward and Mack Sennett are two Spanish brothers seeking the hand of a lovely senorita played by Mabel Normand. They provide some simple amusement in this pleasant little ditty. They cut cards, do shooting tricks with a gun and duel with swords to determine who will be the one to get Mable.


text:
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Students learn how to examine a script, the effect of stage lighting on makeup and a variety of makeup techniques that factor into developing and creating appropriate character makeup. Requirement: A non-refundable Makeup Kit must be purchased at the VCC bookstore prior to the first day of class. Please contact the downtown campus bookstore.
Additional supplies may be required for class. Approximate cost $50 - $100. Prerequisites: MKUP 1101, MKUP 1102, and MKUP 1103
* Note: The CRNs listed below could be restricted to specific program areas.
To register for this course, check the information for your program:


text:
'Charity in Truth'
Encyclical seeks economic model that meets long-term sustainability
In new encyclical, Pope calls for sharing earth's resources equitably
Encyclical: Keeping pro-life sensibility can help during tough times
Love for others requires involvement in politics, Pope says
Encyclical asks unions to protect workers beyond their membership (full document)
Cardinal Justin Rigali on encyclical
Help keep Catholic media free, support CatholicPhilly.com
You may have noticed "pay walls" greeting you when you visit the websites of newspapers and magazines, both large and small. These mechanisms allow you to read a few articles for free before you've got to pay an annual fee if you want to see more.
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It costs money to provide high-quality coverage of the local Catholic communities we primarily serve, while also distributing national and world news of interest to Catholics, plus the orthodox teachings of the Catholic faith.
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text:
Chris and Carolina do Interval Training/
A little cardio session today with my partner in crime at the gym. Country music, swinging ropes and flipping tires seems to work well together. Here are a few variations of rope work, followed by some good old tire flipping to get the heart rate even higher! When flipping a tire, make sure you lean your whole body into it, drive forward with your feet, and lift at the same time. Don't try picking it up like a traditional deadlift or your back will not be very happy with you. LET'S KEEP MOVING!


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Colin had worked as an Honorary Assistant Bishop in the Diocese of Guildford since he moved to Surrey in 2008 with his wife Veronica.
The Archdeacon of Surrey the Ven Stuart Beake who worked alongside Colin in Coventry will take Colin's funeral in Coventry Cathedral on Tuesday 23 July.
Stuart said: "Colin was a very special person, there was something quite extraordinary about him.
"I worked closely with him during my time in the Diocese of Coventry when he was my bishop and we became firm friends since his move here.
"I feel incredibly privileged and humbled to have been asked by Colin to take his funeral. My thoughts and prayers are with Veronica, his four children and their ten grandchildren.â€
The Bishop of Guildford the Rt Revd Christopher Hill said: "I have known Colin Bennetts since we were bishops together in the West Midlands. We also worked together on the Liturgical Commission.
"Colin was a warm, humane, intelligent and generous person. He was also very wise and as an Honorary Assistant Bishop in this diocese, has been the friend and mentor of a number of clergy who greatly appreciated his guidance, including members of the Guildford Diocesan senior staff.
"May Colin now rest in peace in the loving embrace of his Maker and Redeemer. We send out love and prayers to Veronica and Colin's family, that they may be blessed in their grief.â€
Diocesan director of discipleship, vocation and ministry the Revd Canon Dr Hazel Whitehead added her own tribute: "Bishop Colin Bennetts has been a warm, gentle and wise friend to the diocese and especially to my team.
"He had the gift of seeing beneath the surface as well as understanding people and the Church.
"In his conduct of ministry reviews, he brought sensitivity, rigour and experience and always lived out his faith and witness as a humble Christian.
"He spoke honestly and with care and kept his sense of humour and a sparkle in his eye. I have known him for a very short time but grew to appreciate and admire him, and to trust his judgement and advice. He will be sorely missed here and we all send our deepest sympathy, love and prayers to Veronica and his family.â€
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text:
We finally received the stocks from Hasbro for the long-awaited Transformers Mighty Muggs Wave 3 (which are rumored to be cancelled by hasbro previously). This wave includes two new figure, Jazz and Shockwave, as well as two new repaint figures featuring Optimus Prime and Bumblebee from the blockbuster movie ROTF Revenge of the Fallen. Check out the pictures attached here and retail price is RM49 each.
Latest update reading from Transformers Forum, the Wave 3 for Transformers Mighty Muggs will be Shockwave and Jazz! Jazz figures looks totally awesome with his blaster and we will update more pictures when we receive them from Hasbro. This wave will have Megatron, Starscream, Shockwave and Jazz.


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Finance & Quantitative Methods Minors
The Finance minor introduces you to the financial factors that affect all businesses. It prepares you to influence business decisions by strengthening your understanding of risks within financial systems.Learn More
Decision Analysis
The Decision Analysis minor strengthens your decision-making skills by giving you a foundation in practical math and quantitative processes. While all majors can benefit from this knowledge, it's particularly valuable for social and health sciences.Learn More


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Walking with young Fulani nomadsby BBC News
While children elsewhere in the world focus on technology, the young Fulani nomads in West Africa still follow the traditional way of life. As part of the BBC's Generation Next series, Idy Baraou has been talking to some of the youngsters about their lives on the move.
World Hunger News
For the past 40 years, since its founding in 1976, the mission of World Hunger Education Service is to undertake programs, including Hunger Notes, that
- Educate the general public and target groups about the extent and causes of hunger and malnutrition in the United States and the world
- Advance comprehension which integrates ethical, religious, social, economic, political, and scientific perspectives on the world food problem
- Facilitate communication and networking among those who are working for solutions
- Promote individual and collective commitments to sustainable hunger solutions.
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text:
Please provide link for IBM text to speech architecture. I am particularly interested on how the speech synthesis works and how the emotions are identified ?
Answer by @chughts (12939) | Jul 17, 2018 at 08:58 AM
As is it is a black-box service with propriorty machine learning logic, I don't think you are going to get anything more detailed than the documentation - https://console.bluemix.net/docs/services/text-to-speech/index.html?cm_mc_uid=76210276691015262849316&cm_mc_sid_50200000=85529061531192662324&cm_mc_sid_52640000=
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text:
- sommierAsked on January 03, 2013 at 02:12 PM
I randomly receive an error when trying to access your website.
I've tried it with 2 different browsers (Chrome and Opera).
Usually I have to wait a while (not just 2 or 3 minutes) and then I can access.
Could it be something's not working right?
PS: I have 2 ISP and a load balancing router so it shouldn't be an internet connection issue, I have no problems accessing any other sites.
- JotForm SupportEduardoMendezAnswered on January 03, 2013 at 02:19 PM
Can you please try logging into www.jotform.com or www.jotform.ca
Please let us know if the issue continues!
- sommierAnswered on January 03, 2013 at 02:30 PM
Ok, I'll try that!
So far, no problems. Thanks!
- JotForm SupportMike_TAnswered on January 03, 2013 at 02:47 PM
Thank you for letting us know about that.
Please feel free to contact us if you need any further assistance.
- sommierAnswered on January 22, 2013 at 11:23 AM
I'm sorry, but I keep on getting that error.
At certain moments (or days) I get redirected to www.jotformZ.com, no matter what domain I type... and when that happens, I get the above error.
- jeanettebmzAnswered on January 22, 2013 at 11:36 AM
Try clearing your browser cache , also use Chrome to log into the Form Builder as our platofrm is optimized to work better on Chrome.
Let us know if the issue persist
- sommierAnswered on January 22, 2013 at 11:54 AM
I use Google Chrome, and I cleared my cache, but it took me 10 minutes to get here (I got the mentioned error time after time during that period)... so it randomly persists...
- JotForm SupportWelvinAnswered on January 22, 2013 at 12:11 PM
Are you still experiencing the issue until now? I have just tried accesing jotformz.com domain and I was not able to get the same error.
Please try using Opera to access jotform.com domain, opera will let you access the domain without redirecting to jotformz.com.
- sommierAnswered on January 22, 2013 at 01:51 PM
Thanks for the info.
Sometimes I can access without a problem, but there are times (like today) when I get that error even on jotform.com!
It seems to be random, and despite the browser I'm using (Chrome/ Firefox/ Opera).
I'm in Argentina, could that be relevant to the issue?
- jeanettebmzAnswered on January 22, 2013 at 02:02 PM
jotformz.com was set for south american region, however, I suspect the issue might be related to DNS cache either on your browser or your ISP provider
I would recommend a reset of all the browsers. Probably with ccleaner tool or similar .
Also you should also try running ipconfig /flusdns at the console level
- sommierAnswered on January 22, 2013 at 03:22 PM
Ok, I'll do that and keep you posted if I happen to get this error again. Thanks!


text:
Website Build
Website Build
What you get.
This is the full monty - a completely custom website build on Squarespace, Wix, Wordpress or Shopify.
- Custom website build, from scratch or using an existing site
- Copywriting for 2 x pages (usually home and about pages)
- Product and service listing setup (up to 20)
- Domain and hosting setup
- Payment integration setup
- Basic SEO setup
- Royalty free stock images
- Workshop to show you how to edit and manage the website going forward
Not included, but available:
- Additional copywriting
- Additional product and service listings
- Custom integrations
- Custom photography
- Mailbox service setup
- Ongoing site maintenance and editing
Does not include:
- Creation of design assets (logos, fonts, graphics, colour palettes)
- Hosting or domain purchase fees
- Payment service setup
Note: Prices start from $1000 - depending on the complexity and size of the build. Get in touch for a personalised quote.
Perfect for those who...
- are just getting started or want a fresh beginning
- have an amazing idea but no 'tech skills'
- don't have the time or patience for web development
- are freaking out at the prospect of creating a website
- need help piecing everything together


text: Owner of a profitable company? Here's how to reduce taxes & safeguard wealth. Because of changes to Canadian tax laws combined with lower than optimal returns on fixed return asset classes like GIC's or bonds savvy investors looking to participating insurance as a way to get their money working for them in more ways than one.


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All-Ages Paper Bag Notebook Workshop with Alyssa Curley This Saturday!/
Instructor Alyssa Curley of AlternARTive will kick off this year's Better Festival at 12 p.m. this Saturday, June 20, with an all-ages workshop (5+) that will walk students through the creation of a notebook made entirely out of paper products.
Participants may bring any special paper they may have to make the project more personal. The workshop is held at Better Farm, 31060 Cottage Hill Road, Redwood. To pre-register, email email@example.com.
12 p.m. Free. All Ages (5+). Hosted by betterArts. For more information about the ensuing festival, click here. Better Farm is located at 31060 Cottage Hill Road, Redwood.