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Jealousy. Greed. Ego. So pervasive.
Sometimes I feel like a failure as a spiritual teacher.
"Be happy for your friends' success," I say. "Don't be jealous. Donate your money to organizations. Give some away on the street. Don't be greedy. When you feel slighted, ask yourself why. Remember the world does not revolve around your ego. Thus, you will be happier. And you will cause less harm."
But let's get real. My students are already spiritually awake. At least, they are working on themselves. And within their small spheres of influence, they make a difference.
But my students are small players. The larger world is run by people so jealous, so greedy, so egocentric, we can't even imagine their inner lives. Sometimes they gain by setting us against each other. Still, once upon a time, even the greedy were children. They, too, grew up in the care of a small circle of teachers. So, perhaps even small acts by teachers could make a difference.
Maybe. Or maybe not, says a midrash I recently studied with my students at the Vancouver School of Theology. This teaching story comes from Pirkei d' Rabbi Eliezer (Selections from the Teachings of Rabbi Eliezer), a 9th century anthology. Here's the story.
God has just created a human. Already, the angels are jealous of Adam.
But God does not reassure them. God does not say, "Yes, you are all different. But I love you all equally." Instead, God challenges them. "Do you really want to do Adam's work? Can you name the animals?"
No, the angels cannot do Adam's work. They admit this. But they do not say, "We get it now! Creatures are diverse. We have different talents. There's room for all of us in the world." Instead, they say, "We can't best humans. So, let's undermine them!"
So, lead angel Samael enters the mind of a snake — like a negative mood enters a person's mind. The snake, like a person in a bad mood, believes its thoughts and feelings are realistic, accurate, and grounded. But actually they are not. A terrible spirit has seized him.
"Hello Eve!" says the snake, "Did Adam tell you not to touch the tree of knowing good and evil? Don't pay attention to him. He's just withholding gifts from you. If he loved you more, he would give you access to every talent, including this knowledge."
So Eve touches the tree and ate its fruit. Then, Eve sees the angel of death approaching. "What?" she thinks. "Am I dying? Does that mean Adam will pair with another woman, to whom he will give everything? I'll take him down with me. Come on, Adam, eat!"
Adam eats, without question, resistance, or argument. Then he says, "My teeth have been set on edge. So, humans forever will have their teeth set on edge."
What a strange ending that is to the story! The "moral" is hidden in a cryptic expression. I know this expression from the Passover Haggadah. There it is part of the parable of the four children. If a "wicked child" implies that slavery was other people's problem, only one response is fitting. "Set their teeth on edge!" says the parable. "Tell them, 'If you had been there, then you would not have been redeemed.'" In other words, the wicked child sees only itself. Ego, jealousy, and greed drive the wicked child. No one can free this child but himself or herself.
This is the moral of Rabbi Eliezer's midrash, too. All humans are born into these tendencies. Thus, each human must learn to manage them. And that's Adam's blessing to his great-grandchildren. "My lower and upper teeth don't line up. In the same way, my real self does not line up with my ideals. Yours will not line up either. Learn to be better."
But how do you do that? And what would motivate you?


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Hello! While autistic Jagger Lavely was singing the song "Let It Go" from "Frozen" at Oak Middle School in Shrewsbury, caring students in the audience sang along to help him finish the performance. An inspiring and heartwarming moment from this year's Oak's Got Talent! Here is the video of Jagger performing the song. David:)Read the rest of this entry »
Autistic boy Jagger Lavely singing Let It Go at Oak's Got Talent
By David T. Lee Posted in Great Events , 2016, Autism, Autistic, brave, Courage, Frozen, infomages, Jagger Lavely, Let It Go, Massachusetts, Oak Middle School, Oak's Got Talent, Shrewsbury, singing, talent show | No Comments »
Sherwood's Core Values Art Collection had a successful opening reception!
By David T. Lee Posted in Great Events , art, Art Exhibition, artist, Artist Guild of Shrewsbury, Caring, Cooperation, Core Values Art Collection, Courage, Generosity, gifted children, Gratitude, Honesty, infomages, murals, paintings, Perseverance, Respect, responsibilities, Sherwood Middle School, students, Tolerance, young author | No Comments »
Hello folks! Remember the Core Values Art Collection I posted about? The actual opening reception was on June 2nd, 2015 at Sherwood Middle School! The reception was excellent! The winning student designs (scanned by my dad – Uncle Sam) were displayed on a long sheet of paper plastered over a glass railing. Certificates were given […]Read the rest of this entry »
Sherwood Core Values Art Collection from SHS Art Festival 2015! (Many photos!)
By David T. Lee Posted in Great Events, Place Visited , art, Art Exhibition, art festival, artist, Artist Guild of Shrewsbury, Caring, Carol Virzi, Cooperation, Core Values Art Collection, Courage, Danielle DiNoia, David T. Lee, Generosity, gifted children, Gratitude, high school, Honesty, infomages, Joanne Tonelli, Mark Tonelli, Mary Dunn, Mary Ellen Racine, Melissa Maglio, Morjane Hmaidi, Pamela Haynes, Patricia Erickson, Perseverance, Rebecca Schwartz, Respect, Responsibility, Robert Wilson, Sherwood Middle School, SHS Art Festival 2015, students, Tolerance, young author | No Comments »
Hello folks! On Thursday, May 7th, I attended the Shrewsbury High School Art Festival! The star of the show was an exciting panel painting project! Sherwood Middle School collaborated with the Artist Guild of Shrewsbury and the National Art Honor Society to make a series of panels based on Sherwood's core values (Caring, Responsibility, Perseverance, […]Read the rest of this entry »

subset: commoncrawl


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Charlottesville, VA -- (SBWIRE) -- 10/28/2013 -- As far as men's dress shirts are concerned not much has changed from back when they were invented for the horse riding men, even though it has a well-deserved standing of being the best men's clothing breakthrough of the millennium, it is high time that the basic flaws of the garment were noticed and worked upon to make the modern dress shirt more functional. Function & Form LLC (www.fandfashion.com) is all about designing and manufacturing functional wear for men. They've recently launched a new Kickstarter campaign that attempts to reinvent how men's premium dress shirts are designed, made, and also worn. Their innovative outlook on functionalizing and modernizing the humble men's dress shirt has allow them to come up with a few simple ideas that will set Function & Form dress shirt miles apart from all other dress shirts designs from both SPA and luxury brands in terms of both style and functionality.
Function & Form has firstly tackled the problem of revealing too much or too little, by adding an extra button at the neck opening. This is a simple addition but an extremely useful one because after wearing and washing dress shirts a few times, the neck opening can be a bit of a nuance. Unbutton one and it's still a bit too stuffy. Unbutton two and it opens up the "Grand Canyon"– revealing chest hair or undershirt. F&F guys basically added an extra button exactly where it is needed for better control. Secondly, there is another creative solution provided for the problem of rolled of sleeves becoming undone, an extra inner sleeve has been added to provide the needed grip to keep the rolled sleeves up, this is again an interesting solution.
With F&F's extra cooling inner sleeve, guys can simply pull up the sleeve and it'll stay up. And lastly the moisture wicking, quick drying armpit & back panels of the Function & Form dress shirts ensure those embarrassing sweat marks on the armpits are no longer an issue. F&F flawlessly infused different types of fabrics in these sweat mark prone areas so that moisture is never locked in. The designer behind Function & Form functional wear for men, Chris Park is known to have the ability to view regular clothing in unique and more creative way of looking at a regular piece of clothing and elevating it to a whole new level.
The Function & Form dress shirts are currently only available on kickstarter.com and people can find them on http://www.kickstarter.com/projects/1263427292/reinventing-mens-dress-shirts-function-and-form . Learn more about the Function & Form and their dress shirts on: www.fandfashion.com
Media contact:
Function & Form LLC
Charlottesville, Virginia
Website: www.fandfashion.com / http://kck.st/16gMCsa


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The ASQ Auditing Handbook: Principles, Implementation, and Use
James P. Russell, ASQ Quality Audit Division
ASQ Quality Press, Jan 1, 2005 - Business & Economics - 351 pages
Auditing is a management tool used to verify that systems and processes are compliant/conformant, effective, and continually improved. The process audit determines if process requirements (methods, procedures) are being met, while a system audit determines if system requirements (manual, policy, standards, regulations) are being met.This best-selling handbook is now revised and fully updated, organized to correspond exactly with the ASQ Certified Quality Auditor (CQA) Body of Knowledge (BoK). It provides comprehensive coverage for nearly every aspect of the audit function. Though a valuable resource for studying for the CQA examination, it is also meant to be the single source for quality, environmental, safety and health auditors, audit managers, audit teams, and other professionals in the field. The auditing handbook is designed to provide practical guidance for system and process auditors. Practitioners in the field have provided content, example audit situations, stories, and review comments as the handbook evolved.New to this third edition are topics such as auditor competency, business applications, and improvement tools. Additionally, existing topics have been expanded to encompass process methods, process based management systems, and ISO 19011 guidance. The handbook has been refocused to promote the common elements of all types of system and process audits (quality, environmental, safety, and health), and covers the latest auditing terminology and communication technology. The appendixes include example forms and an example guide for when technical specialists (subject matter experts) are needed on the audit team.
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Three Forms of Love
Together Samantha Wischmeyer and Taylor Goudeau, I created a visual interpretation of love. Each of us wrote an original poem about our own concept of love, and created an accompanying frame by frame animation in Photoshop. Each of us also recorded our own voice-overs for our animations.
Credits (in order of appearance)
"Kindred" by Taylor Goudeau.
"Grow" by Maggie Quinn.
"Crimson" by Samantha Wischmeyer.
Style Frames


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Tag Archives: power of compounding
OCBC scrip dividend
Along with the other banks, OCBC has recently announced the FY 2018 results. The net profit improved 11% from S$4.05b to $4.49b. Apart from its subsidiary, Great Eastern's disappointing results, I would say that OCBC did well for FY 2018. … Continue reading
Posted in DBS, OCBC, UOB Tagged OCBC, power of compounding, scrip dividend Leave a comment


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Super Chewer Subscription Box For Dogs
Miku is a longtime fan of BARK — she has even modeled in one of their campaigns! — so when they asked her to try out their Super Chewer Box, she did a ballerina dance of joy. Okay, so I may have accepted on her behalf, but she really did do a ballerina dance of joy when it came.
While Miku is normally gentle and loving with her toys, she has several friends who are…not. We had an incident earlier this year that left me in tears, when I realized Miku's very favorite stuffed animal was gone. We went through several backups when other dogs would tear the toy up, and we'd let them have it. But then there was one, and we lost her! Luckily, the internet came to the rescue and she now has two — but there's a strict rule that no other dogs can play with bunny. Enter Super Chewer with their extremely durable toys that Miku loves and her friends can play with, without destroying them and ruining little Schmoo's day. For 14 years old, Miku sure loves to play with toys; fetch and tug of war are still favorite pastimes. She can keep up with her younger, more rambunctious friends — and now her toys can, too!
In addition to the tough, durable toys and chews, each box comes with treats that are free of soy, corn, and wheat (meat USA sourced, made in USA and Canada). Monthly themes are seasonal, and this limited-edition holiday box is full of Grinch themed toys, treats, and even an antler that I can't wait to put on Miku for the holidays.
Subscribe to Super Chewer and your first box is a double-sized limited-
edition holiday box! FOUR Grinchy toys, FOUR full-sized bags of treats, and FOUR
chews. It makes a great gift for a dog lover or your dog! Super Chewer's Cyber
Muttday promotion runs until 11/18. Sign up now for as low as $29 a month!
Sponsored by Super Chewer and ShopStyle


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Monday, July 23, 2012
Cody James Boots from Boot Barn!!
24 comments:
Boot Barn! I have recently discovered GriggsDakota and love your blog! My guys love to hunt the Devils Lake area and my son graduated from the University of North Dakota. Thanks for all your hard work.ReplyDelete
The lining in those boots is beautiful! I want a pair!ReplyDelete
Boot Barn! My husband would love a new pair of work boots! Marisa (Mahan) LeeReplyDelete
Boot Barn!! Would love to have a pair...they look so comfortable.ReplyDelete
Boot Barn!!!! Awesome !ReplyDelete
Boot barn! This is a great way to market!ReplyDelete
- AnonymousJuly 24, 2012 at 12:33 PM
BOOT BARN! BOOT BARN! BOOT BARN!ReplyDelete
BOOT BARN my hubby needs his first pair of boots, and I heard yours are the BEST!!!! Thank you!ReplyDelete
- Walker HusoJuly 24, 2012 at 9:10 PM
Nice boots! You caught me lurking!ReplyDelete
Boot Barn! My hubby could also use a new pair of boots. I mean I want a new pair, but he needs one. Ah priorities.ReplyDelete
Great post!and if I win, i want Farmer Fred to autograph my boots!ReplyDelete
Nice boots!ReplyDelete
I tweeted the giveaway, too!ReplyDelete
Haha, love the "fair degree of excitement." Would love to win some boots for my fiance!ReplyDelete
- AnonymousJuly 27, 2012 at 8:00 AM
Randy Saunders- "Boot Barn!"ReplyDelete
- AnonymousJuly 27, 2012 at 8:03 AM
Randy Saunders, email@example.com
I "liked" GriggsDakota on FB!
Boot Barn! Indeed. They look sharp on you Farmer Fred!ReplyDelete
Boot Barn!ReplyDelete
I am really enjoying your blog, by the way!
I posted on Twitter ! YAY !ReplyDelete
Boot Barn! I found your blog through Pinkie Post -- glad I did! :) Everyone seems to be loving these new Boot Barn boots!ReplyDelete
I also tweeted about it! @jamielmayReplyDelete


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- This event has passed.
2018 Illinois Reading Council Conference
October 4, 2018 - October 6, 2018
Custom Education Solutions is proud to be exhibiting at the 2018 Illinois Reading Council Conference at the Peoria Civic Center in Peoria, IL!
Stop by our booth #350 to talk with Jill and Lindsey about what's new from Benchmark Education Company.
YOU WON'T WANT TO MISS Jennifer Kays presentation;
Teaching for Transfer is the Newest Instructional Shift (K-6, ELL, Spec) (Reluctant Readers)
Friday, October 5th at 1:00 pm in PCC221!
For 21st Century literacy expectations, we must shift from mastery of content to teaching for transfer in new situations. We are scaffolding students to read books that have not yet been written and digital media that have not yet been created. This shift involves developing different approaches to reading and writing, as well as rethinking lesson design. Teaching for transfer is the ultimate outcome of the gradual release of responsibility model.
PLUS, register for a chance to win a$1,000 in customized resources from Benchmark Education Company!


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The Period Coach
The art of bleeding and bling
We need an action guide for fired-up women to take back their womanhood and transform the world.
I help women learn and embrace the Power in their Periods.
It's my life's mission to end the taboo around menstruation for women. From little things like marketing to make women feel shame, to the death's of women each and every year due to this taboo.
Are you ready to learn more?
Pre Order the Book
The truth is, it's time for women to start using their power, to start our own personal revolution. This book will look at all the ways we are conditioned not to do this and give you practical actions to take to start your own revolution, end the taboo around women's cycles and forge on empowered with knowledge we have been denied.
The Red Circle
Join us in our private Facebook group The Red Circle: Lady Business where women from all over the world gather to share knowledge in a safe, sacred space.
This space is about bridging the gap between old rituals, and science.


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BRIGHTON, Mass. -- Former Syracuse recruit Darius Bazley, who opted to forgo college to work toward the 2019 NBA draft, has landed a job as an intern for New Balance.
The New York Times reports the 18-year-old Bazley signed in May with agent Rich Paul, who arranged for the 6-foot-9 forward from Cincinnati to work for the athletic equipment company for the first three months of 2019.
Paul, who also has LeBron James, John Wall and Ben Simmons among his NBA clients, told the newspaper the internship is part of a multiyear shoe contract that will pay Bazley at least $1 million and up to $14 million if Bazley reaches performance incentives written into the contract.
"They hooked me up," Bazley told the paper.
New Balance hasn't marketed basketball shoes since the 1990s. Bazley, who decided not play in the development league, is the first athlete signed to promote the company's re-entry into the basketball shoe market.
Bazley was ranked No. 18 among national recruits for the 2018 class by Rivals.
Bazley at first said when he decided to leave Syracuse that he was planning to play in the NBA's development league, but he eventually decided against it. The NBA G League held its draft on Saturday.
Paul told the Times the deal with New Balance was too good to ignore, even though his client will be giving up valuable court experience for an office job prior to the NBA draft next June.
"This is my risk," Bazley told the Times. "I'm going to go ahead and do it this way, and I'm still going to succeed, even when others say I won't.
"This will also be fun. It's not like I'm going to be doing something I don't want to do."
The slender Bazley, who was listed at 195 pounds in high school, also is working on his strength and skills.
Paul tells the Times the internship will give Bazley a taste of "a business that actually aligns with his interests."
More AP NBA: https://apnews.com/tag/NBA and https://twitter.com/AP-Sports


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Fall Accessory Trends
I am on the local Arizona News again this morning on Channel 3 at 10am PST on Your Life Arizona talking about Fall Trends in accessories. Below are the items I have found from Saks Fifth Avenue's Fall It List that you will find on the segment this morning.
Kitten Heel Animal Print Bootie
Gold and Silver Animal Print Clutch


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9 People Who Influenced the Way We Look at HIV/AIDS
World AIDS Day, designated on December 1st every year since 1988, is dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection, and mourning those who have died of the disease. This year we honor some of the individuals that have influenced our views and policies on HIV/AIDS throughout the years.
Ryan Wayne White was an American teenager who fought AIDS-related discrimination and helped educate people in the U. S. He was amongst the first public faces for AIDS/HIV in America and in fact his diagnoses demonstrated for the first time that AIDS was not exclusive to gay, minority, and poor people. In late 1990, the U.S. Congress passed the Ryan White Care Act, the foremost piece of HIV health care legislation in the United States, providing for outpatient and home health care, nutrition therapy, hospice services, drug payment assistance, dental services, and health insurance help for low-income people.
Pedro Zamora was a Cuban-American AIDS educator and television personality. As one of the first openly gay men with AIDS to be portrayed in popular media, Zamora brought international attention to HIV/AIDS and LGBT issues and prejudices through his appearance on MTV's reality television series, The Real World: San Francisco.
Alison L. Gertz was an American AIDS activist in the late 1980s and early 1990s.In 1989, Gertz chose to publicly share her story and did an interview with The New York Times. She hoped to educate others about AIDS and dispel the myths and misconceptions surrounding the disease. She became an AIDS activist, appearing on numerous television shows and also speaking with teenagers on the subject of safe sex. Gertz and her parents also founded The AIDS groups Concerned Parents for AIDS Research and Love Heals.
After announcing his infection in November 1991, Johnson created the Magic Johnson Foundation to help combat HIV. His status as a heterosexual male helped to diminish the stigma that the disease only affected heterosexual men and/or drug users. He is credited with bringing mainstream attention to the AIDS crisis in the 1990s.
Since entering Congress, Congresswoman Lee has authored or co-authored every major piece of HIV/AIDS legislation, both domestic and global. She is the co-chair of the Congressional Caucus on HIV/AIDS and leverages her position on two key subcommittees to support prevention, education, research and access to treatment while combatting stigma.
Elizabeth Glaser, the wife of actor Paul Michael Glaser, contracted HIV in 1981 via a blood transfusion during the difficult delivery of her daughter, Ariel, who also became infected. She discovered that no treatment was available for Ariel because no HIV drugs had ever been tested in children. Glaser created the Pediatric AIDS Foundation to focus efforts on preventing and treating pediatric HIV infection. Since Glaser's death in 1994, the Foundation has become the most important nonprofit organization dedicated to the eradication of pediatric AIDS worldwide by means of research, activism, and prevention and treatment programs.
Phil Wilson Wilson gained his activist chops by serving in various leadership roles in the 1990s, including the AIDS Coordinator for the City of Los Angeles (1990 to 1993) and member of the HRSA AIDS Advisory Committee (1995 to 1998). As president, CEO, and founder of the Black AIDS Institute, Wilson directs a coterie of influential authorities on the subject of HIV in African Americans. He also co-founded the National Black Lesbian and Gay Leadership Forum and the National Task Force on AIDS Prevention.
Cecilia Chung is a civil rights leader and activist for LGBT rights, HIV/AIDS awareness, health advocacy and social justice. She is the first Asian transgender woman to be elected to lead the board of directors of the San Francisco Lesbian, Gay, Bisexual, and Transgender Pride Celebration as well as becoming the first transgender woman living openly with HIV to chair the San Francisco Human Rights Association.
President Barak Obama was the first president to create a National HIV/AIDS Strategy. There are three primary goals for the NHAS: 1) Reducing HIV incidence 2) Increasing access to care and optimizing health outcomes and 3) Reducing HIV-related health disparities.


text: Jei's First Time Fuck on Camera Model: Juicy Jei Click here to get Instant Access! The photographer was getting a hard-on and couldn't control himself while watching Jei pose in front of him. While she was bent over, he comes behind her to press his dick against her ass. She wasn't offended by it, and started bouncing her ass on his cock. He pulls his cock out and puts it between her cheeks. Her soft juicy ass made him super hard. He starts playing with her pussy with the tip of his dick. He could feel how wet she was, and starts pushing it into her. She's really tight so he has to go in and out slowly. He starts to fuck her hard and she takes it rough like a good girl. You get a HD close-up of them in doggystyle. He moves her to the middle of the bed and puts the camera down so her can grab her and fuck like he really wants to. She grabs his arm while he bangs her even harder. She has a really nice big ass, you see it bounce against him every time he slams against her. She lays down on her side with her feet in the camera, while he fucks her from the side. He strokes her really deep in this position to see how far she can take it. The sound of her moaning almost makes him cum, but he wanted to fuck her from the bottom before erupts. She climbs on top of him and continues to take every inch. He grabs and spreads her ass cheeks while banging his cock hard into her. She starts to take control by bouncing up and down on his shaft. The way her ass bounces is a sight you have to see. He can't hold his cum in much longer. He grabs her to really pound it as hard and fast as he could until he pulls it out and shoots a heavy load on her ass. This is her first time fucking in on camera and she did a good job taking a pounding. Click here to get Instant Access!


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Taking ideas and molding them into real parts of our life and performance is the difference between being a dreamer and an achiever. To win in our lives and careers, we need specific ways that we turn our good thoughts into actions and reality.
I love simple things that work. As a Quaker, this is an indispensable part of me. "Slamism" is all about simple, power packed strategies that make a difference in your life.
A simple mechanical thing that works is a tire gauge. Pop it on the tire and the tire itself tells you how much pressure it needs. Easy to use and effective to produce results. This is the kind of approach that we need to grow and develop in our lives. So, a tire gauge really has a lot to teach us about improvement.
Lesson #1 – Before we even decide to measure the air in a tire, we must see that it is flat or at least needing inflation. This is the launch pad to personal change and development. Are we honest with ourselves? Can we admit areas that need change or improvement? This is crucial to lasting success in our lives and careers.
Lesson #2 – One of the keys to using a tire gauge is actually having one when you need it. Knowing they exist doesn't help you much, when you suspect you need air. Keeping one in the car or toolbox is the answer. Then it is there, when you need it.
Personal improvement is like this also. We need to have assessment tools. For instance, New Year's Resolutions are an example of this, if they are regularly used with some consistency. Vision boards, work journals & data charts, Quarterly Reviews and Accountability Partners are other examples of other effective performance measurement tools, we can use. But the point is not to know what they are but to actually identify which ones work for you. Then use them in your targeting, visioning and purposing.
Lesson #3 – Having the tool will do you no good if you don't know how to use it. You must know how to apply the assessment tool. This is necessary to turn theory, into application; Blue sky, into real life.
The best way to make sure you know how to use your measurement devices is to practice with them. Practice applying your assessment tools to your life and career. Test market them in your situation and see which one's work best for you.
Lesson #4 – You must be able to accurately read the results. What is the tire gauge telling you? What are your assessment tools telling you? Don't get stuck in analysis paralysis but it is absolutely necessary that you do your own regular personal and career inventories. You must have times and means, where you read the results of your evaluation tools; to know how to grow.
Lesson #5 – Look at the bigger picture. Get past the surface. Sometimes the tire does not just need air. It needs repair. It needs a patch. The only way you know this is if you let the information you have learned from the tire gauge cause correction.
Take a good look, at what could be the underlying causes of the problem. Putting air in a leaky tire is not a good solution. Getting all pumped up about seeing your need is not good, if you haven't taken a really good look, at the best solution.
What is the underlying cause of your need to change? Detect the leaks (your non-effective habits) that lead to a loss of effectiveness.
Lesson #6 – Know what you want the pressure to be.
Often, even when people know the tire needs air, they do not fill it up to the correct pressure. This negatively effects traction and the life of the tire.
Likewise, in our moves to improve our performance; if our desires to change are too nebulous or vague, we are not likely to achieve the results we hope for.
What is it that we hope for? What is the correct pressure? Have a clear idea of what you are after and you will have a much better chance of success. What you have measured will tell you where you are at. Knowing the desired result lets you know where you want to go. What is the difference between the two? – – If you know this, your chances of obtaining the desired result improve drastically.
Lesson #7 – When the leaks are fixed. It is time to add the desired air pressure. This could be funding for a new business. This could be training for a new career move. This could be accountability through a partner for keeping the course of action. It could be a lot of things. How will you add the pressure, i.e. force, to obtain your results? Tires don't fill themselves. Problems don't fix themselves. Don't think it to death. Get with it now that you know what to do. Add the pressure to achieve your desired outcome.
Lesson #8 – Test the results
Changes are seldom once and for all. To make sure that we really advance in our performance. The changes we make need ongoing checks and maintenance. Now that you have solved this on the surface. What are deeper levels, to maintaining and maximizing this development?
You have to regularly check your tires, with a gauge. Decide before you begin the process that you will repeat & look at your area of life change again in the future.
Defining your method(s) of change; should not only be a starting point but a measuring stick….. When I was a little boy, my mother took a yard stick and made marks on the back of the closet door every so often to show me how I was growing. I loved this. You will feel better about your personal aiming, if you measure up from time to time to see your progress and growth.


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Here is the outline programme for the Summer School in Gdansk that has been organised by PhD researcher Roman Sebastyanski, bringing together students from the MA in Creative Media Practice at UWS with students from the Gdansk Academy of Fine Art.
Day 1 (Tuesday, 6th August) – introduction to the different views of the Gdansk Shipyard
Morning session; 9:30-13:00
- introduction (1 hour) - chair Katarzyna Kosmala
- guided tour around the site by Roman Sebastyanski (1,5 hour)
- brief (20 min) presentation (by dr Waldemar Affelt) of the Gdansk Shipyard historical heritage issues followed by discussion (40 min)
Lunch; 13:00-14:00 bar "U Kazia" in the Gdansk Shipyard
Afternoon session; 14:00-18:00
- brief (20 min) presentation (by prof. Jacek Dominiczak) of the urban regeneration planning issues followed by discussion (40 min)
- brief (20 min) presentation by artist Michal Szlaga on the artistic engagement issues followed by discussion (40 min)
- concluding the introduction to the Gdansk Shipyard and brainstorming; problems and potentials for positive transformations (1 hour) – chair Graham Jeffery
- reflections of the CCI/UWS students on the UK experience of similar post-industrial urban regenerations followed by discussion (1 hour) – facilitator Graham Jeffery
Day 2 (Wednesday, 7th August) – alternative urban development thinking
Morning session; 9:30-13:00
- Subjective Bus Line[1] (0,5 hour)
- guided tour through exhibition the "Alternativa – Till Tomorrow! Ideologies of City Planning and the Tactics of Dwelling"[2] (by Hubert Bilewicz, curator of educational program, and ASP students of prof. Dominiczak, presenting their works followed by discussions (3 hours)
Lunch; 13:00-14:00 – bar "U Kazia" in the Gdansk Shipyard
Afternoon session; 14:00-18:00
- artistic tactics to engage public for transformative action (15 min presentations by Katarzyna Kosmala, Graham Jeffery and Roman Sebastyanski) followed by discussions (1,5 hour)
- workshop 1; looking for ideas – time for independent students' work (2,5 hour)
Dinner; 19:30 (free evening for all participants)
Day 3 (Thursday, 8th August) – imagining alternative futures of the Gdansk Shipyard regeneration
Morning session; 9:30-13:00
- discussion with prof. Grzegorz Klaman, author of Subjective Bus Line (0,5 hour)
- presentations and discussions of the initial ideas (1 hour) – chair Graham Jeffery
- workshop 2; developing initial projects' concepts for engaging citizens in creation of alternative vision (2 hours) - facilitator Roman Sebastyanski
Lunch; 13:00-14:00 bar "U Kazia" in the Gdansk Shipyard
Afternoon session; 14:00-18:00
- presentation and discussion of the initial projects' concepts (1,5 hour) – chair Graham Jeffery
- workshop 2; developing projects proposals for engaging citizens in creation of alternative vision (2 hours) – facilitator Roman Sebastyanski
Day 4 (Friday, 9th August) – outcomes' presentation
Morning session; 9:30-12:30
- Public presentation of the workshop's outcomes and open discussion (3 hours) – chair Katarzyna Kosmala and Graham Jeffery, facilitation Roman Sebastyanski
Farewell Lunch; 13:00-15:00 – "Panorama" restaurant (at the 16th floor with a view toward the shipyard)
- Arrival at the Lech Walesa Airport (16:30) and departure to Glasgow (18:55)


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New pearls of wisdom from the great Bill Whittle! Go. Read now.
A taste:
To the Untrained Eye it looks like Western Civ is going to hell in a hand basket; each of its former stalwarts marching silently into the sea, our only consolation as Americans being that we appear to be at the back of the line, leaning to the side of the queue to see which part of Europe takes the Big Drink first; our own progress towards oblivion being delayed somewhat by the usual band of Right-Wing Gun Nuts, Morality Hypocrites, Talk Radio Blowhards and Chickenhawk Bloggers – all four categories of which, thanks to Hugh Hewitt and Kim Du Toit, I now find myself in.
More from your humble author later this evening…
Tags: miscellaneous


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More and more we are learning that the earlier LBD is identified, the better it can be treated. Then patients, families and physicians know avoiding Lewy-dangerous drugs, emphasizing a healthy lifestyle and focusing on lowering stress decreases symptoms. A diagnosis of mild cognitive impairment (MCI) is a reminder that these changes are also important dementia prevention tactics.
The research community has begun looking at neurological disorders much sooner too. Their challenge is to find signs of a disorder early enough to stop or at least decrease its progress medically. So far, they haven't been very successful but they are getting closer. One thing they have done is to develop ways to identify MCI early on and even to tell the difference between the AD type (amnestic MCI or MCI-AD) and the LB type (non-amnestic MCI or MCI-LB).
In our 4/19/13 blog, I reported on a fairly new MRI test is now available to help physicians differentiate between several types of dementia, even at the mild cognitive impairment (MCI) level. Called the STructural Abnormality iNDex test (STAND) test, it provides a diagnosis similar to that of a highly skilled behavioral neurology specialist practicing in a large referral medical center. Thus a physician who sees only a few people with LBD a year can still diagnosis it as well as a neurologist who sees many such patients a year, as long as they have access to this test. The problem is that as yet, the STAND test is only available at large teaching or research centers where the specialists already are. Even so, it is worth asking for if you or your spouse/caregiver/family member see evidence of Lewy bodies.
A Lewy-savvy doctor can already identify the likelihood of MCI-LB during an office visit, using a battery of tests including the MMSE, below, and some drawings. The MMSE is given and scored with an emphasis on orientation. Then the patient is asked to a) draw a clock with a designated time showing and b) copy a picture of a cube. (Reference)
The Mini-Mental State Exam (MMSE), which takes only a few minutes in the doctor's office has a good record of identifying dementia in general. It requires other tests to identify MCI-LB. While the SPECT test below is more accurate, it is not available in a doctor's office as are the drawing tests above.
The single photon emission computed tomography (SPECT) test is a combination of CT and an injected radioisotope to produce a 3-D image of your brain. It has been found helpful in identifying LBD specifically even in early stages. The process requires special training for administration. While CT scans are available in most hospitals, radioisotopes have a short life and are therefore only available where they are manufactured, i.e., in large medical centers.
For more about LBD, read A Caregiver's Guide to Lewy Body Dementia, by Helen and James Whitworth. Available via our website, LBDtools.com.


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At work, I analyze asset managers, using investment techniques and data science
I also volunteer with DataKind to help charities to get more from their data
Otherwise, you'll find me with my family and friends ... or supporting sports teams that rarely win
Template by Bootstrapious.com
But what are our collective predictions?
Projecting the competition winner one week out
Helpful shortcuts
Considering flight times and temperature
Where in the order have the best batsmen batted?
... for my football contest
On being Bayesian
Finding networks in asset management
Understanding Brexit with R's versatility


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History of Herbal Teas
Herbal teas are made by infusing natural herbs into alcohols, beverage and coffee etc. They are becoming increasingly popular due to their numerous health benefits.
According to the scientific definition, herbs are seed-bearing plants that do not have a woody stem. As an everyday term, however, herbs include all fragrant plants used for culinary, medicinal or cosmetic purposes.
Herbal tea has been used for medicinal purposes for many centuries. After chewing on the leaves, flowers and stems to check that the herb was edible, doctors would infuse the herb in hot water and research its medicinal properties. In Europe, these herbal infusions were called tea until the tea plant Camellia sinensis was introduced from Asia, after which they became known as 'herbal teas'. Despite a long history of being used for medicinal purposes, herbal tea did not become a popular beverage until two to three hundred years ago. After gaining popularity in France, it quickly spread to the rest of Europe as well as Japan, the US and China. Herbal teas are made using the same herbs as medicinal teas, but feature a number of additional ingredients to enhance the colour and flavour.
What is Herbal Tea?
Records of herbal tea date back to the ancient Sumerians and Egyptians, who lived along the Euphrates. Herbal teas are made by infusing the dried stems, leaves, flowers and other parts of edible plants. Followings are some popular herbal teas:
Peppermint Tea
Peppermint tea is made from dried peppermint leaves, which have been cultivated in Europe for over 1000 years. The leaves develop a dark green colour when dried. Peppermint tea is one of the most popular herbal teas and is known for its breath-freshening properties. It also aids digestion and boosts mental alertness.
Rose Tea
Rose tea is made from dried rose petals. It produces a sweet, refreshing aroma – properties which were noted by the famous Ming dynasty physician Lu He. Rose petals have been used for numerous purposes throughout history – the Ottoman Turks used the plant to make desserts, and the Persians used it to make rose water.
Linden Tea
Linden tea helps to relieve anxiety and prevent insomnia. European children used to play under linden leave, which is a place means for relaxation and finding happiness. It is typically served after dinner and helps to promote digestion and boost metabolism. It also has numerous other health benefits.
Rosemary Tea
Rosemary is one of the most commonly used herbs. In Western culture it symbolizes fidelity and is often worn by the bride at weddings. The Romans regarded it as sacred, and it was used to make a scented perfume for Saint Elisabeth of Hungary. In addition to making tea, rosemary is also used for culinary purposes, essential oils and decorating gardens. The herb derives its name from a legend in which Mary sheltered the baby Jesus under a rosemary bush, a smell of morning forest.
Lavender Tea
One of the world's most beloved herbs, lavender is known for its fragrant aroma and upright purple flowers that resemble wheat. It is native to the Mediterranean and thrives in dry climates such as Provence in the south of France. Lavender derives its name from the Latin 'lavare', meaning 'to wash' – the Romans used the herb to scent bath water.
Chamomile Tea
Chamomile was often prescribed by doctors in Ancient Greece. It was also revered by the ancient Egyptians, who dedicated the herb to the sun god Ra. Today, chamomile tea is one of Europe's most popular herbal teas, and the herb is often used to flavour beer.
Lemon Balm/Melissa Tea
The great 11th-century Arab physician Avicenna once wrote than lemon balm tea 'makes the heart merry'. The herb derives its name from the Greek word for honeybee (melissa) due its lemon-like fragrance that attracts swarms of honeybees. In addition to its use as a herbal tea, lemon balm is also used to flavour beer and make aperitifs. It helps to promote digestion and prevent digestive disorders.
Verbena Tea
Native to South America, verbena was introduced to Europe in the 17th Century by the Spanish. It has a refreshing, lemon-scented aroma and was first used to make essential oils. The leaves can be chopped and added to cakes, fruit puddings and apple jelly. Verbena increases alertness, aids digestion and helps to alleviate nausea.


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Even with the passage of Proposition 64, also known as the Adult Use of Marijuana Act, employers may continue to prohibit use, possession and impairment at work, and may continue to test for use when appropriate and lawful. Help protect your company from future litigation. Make sure your drug-free workplace policy clearly states the company's position on drugs in the workplace, including marijuana. Get started with our FREE Drug and Alcohol Abuse Sample Policy
Offer expires 4/29/2017 and excludes existing or past members; existing or past subscribers; and previous free trial users. The 15-minute website tour must be completed to receive the Drug and Alcohol Abuse Sample Policy.
Important Note: The Drug and Alcohol Abuse Sample Policy (dated 01/01/2017) is only current until further updates are made resulting from changes to California law.


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Praittenbrunn 2012
Phwoar! What can I say? This is a showstopper Cabernet Sauvignon-Merlot cuvée from Burgenland, Austria. I gave it 4.5 stars on Vivino. It's the result of a collaboration between Florian Gayer and Erich Scheiblhofer that blends the best grapes from the Leithaberg overlooking Neusiedlersee.
Tasting notes
Boy it's a good looking wine in the glass. The deep, dark purple colour and ruby reflections give a first hint of its elegance. There's concentrated black fruit aromas with lots of dark chocolate, some cherry and cassis, and hints of wood and cigars. It fills the mouth with layers of flavours, from juicy dark fruits and sweet sticky jam to warming spice with soft, round tannins and a very long chocolatey, almost earthy finish.
This wine is great for drinking and great for ageing. If you're drinking it, decant when you wake up and it'll be at its very best in the evening.


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Apple Blossom Wristlet
Apple Blossom Wristlet
Make your special day a truly floral event with a bouquet of apple blossoms dangling from your wrist. The adorable little wristlet is just right to carry the essentials for the day. Each blossom adorns a sweet pearl hand sewn n the center for a truly elegant look.
Fair-trade yarn from South Africa 100% Bamboo
Hand wash gentle, lay flat to dry
Made in the USA
Add To Cart


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(Above: Now you, too, can smuggle items through customs! How exciting!)
Every time I fly into the US from another country, I always see people having their luggage inspected by customs officials, and I can't help but think, "What the heck have they got in there??"
Now I know.
Artist Taryn Simon spent five days photographing contraband smuggled into the US via Kennedy Airport. Bush meat, BBQ guinea pig, drugs, and (my favorite) unidentifiable animal fat are just a few of the fascinating objects removed from people's luggage. 40 of Ms. Simon's photos can now be seen at the NY Times website. Check 'em out and vote for your favorite!


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Carpet Cleaning Professionals
Huck's Carpet Cleaning recognizes that many homeowners want some peace of mind when dealing with hired carpet cleaning professionals. Although homeowners can do some jobs, some areas require training and expertise to ensure a safe and healthy environment. Huck's Carpet Cleaning recommends using a professional in the following areas:
- Carpet Cleaning, color repair, odor control, leather and upholstery cleaning.
- Inspections of flooring materials - carpet, wood, vinyl ceramic and natural stone.
- Restoration - Fire/Smoke restoration, water damage, storm damage, mold remediation.
- Other areas where expert knowledge counts.
How does insurance benefit customers? Consumers have assurance that when they hire Huck's Carpet Cleaning, they have hired experts who will provide reasonable assurance that work will be completed in accordance with the industry's "standard of care" and that every Huck's technician is fully insured for the customer's protection.
What is a professional?
- Trained and certified to perform the job
- Has good customer service (capable of answering basic questions about the service they provide)
- Can use time efficiently (not time wasters)
- Ethical
- Can provide references.
With Huck's Carpet Cleaning, you can have peace of mind.


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Prey 2017 Endings Guide to help you everything that you need to know in order to achieve multiple endings, the fate of Talos I, the entire crew, and of course; your own character. When it comes to endings in the game, you can get either the Perdition ending or A Mind without Limits ending. Please refer to our Prey 2017 Guides Archive to learn everything you need to know about completing the game.
If you have yet to complete the game, I recommend that you stop reading now because of potential spoilers. When it comes to endings, you either can completely destroy the Talos I Space Station or wipe out the Typhon while keeping the station intact. In this guide, we have detailed everything you need to know about Prey 2017 endings.
For more help on Prey 2017, check out our Perdition Walkthrough Guide, Keycodes/Passwords Guide, and Neuromods Locations Guide.
Prey 2017 Endings Guide
In our Prey 2017 Endings Guide, we have detailed everything you need to know about multiple endings in the game.
Prey 2017 Endings
Prey 2017 Endings – A Mind without Limits
Firstly, acquire the Prototype Nullwave Transmitter fabrication plan from Alex and witness the Typhon attack. At this point, make sure to avoid hitting the Apex Tendrils and proceed towards Psychotronics – via Talos 1 Lobby. From the G.U.T.S., open up a hatch to head inside the Containment Chamber. You need to proceed to the area from the Live Exam, but be wary of multiple enemies in the area.
From the micro-gravity section, proceed towards the middle of the Coral and insert the Prototype Nullwave Transmitter. Once done, head towards the Command Deck on the Talos I Bridge to meet Alex – since we did not kill him earlier. Anyway, continue towards the console in the area. Do not let January prevent you from doing what is necessary and activate the Prototype Nullwave Transmitter. This should allow you to get rid of Typhon on Talos 1 Space Station, but there is another way of doing things.
Prey 2017 Endings – Perdition
In order to get the second ending, shoot Alex to acquire the Arming Key and everything else on him. Like the other ending, you MUST avoid the Apex Tendrils since they deal a ton of damage. Once done, head towards the Power Plant from G.U.T.S. and defeat the enemies inside. Head to the ground floor and proceed towards a panel marked on your map. This panel should allow you to open up a hatch, leading you to a console. Open up the console to insert both the Arming Keys and turn them.
Now head to Talos 1 Bridge and towards the Captain's Loft to activate the self-destruction sequence. At this point, you can stay with Alex – if you saved him – and let the timer reach zero to die with him. However, if you prefer not to die; there are two ways to avoid your death. The first way is to escape using Alex's Escape Pod but it requires EP-101 keycard, found in Alex's room in the Crew Quarters. If you have the keycard, simply fly towards the Escape Pod and launch it.
For the second way, head to the Arboretum and proceed towards the Shuttle Bay. There are quite a few enemies in the area so watch out! Anyway, continue to proceed towards Dahl's command shuttle, speak to everyone, and join Dahl in the cockpit. Now sit back and watch the cut-scene.
This is all we have in our Prey 2017 Endings Guide. Let us know if you have anything else to add to the guide!


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Keynote: Helicopter Airborne Gravity Gradiometry
M. Dransfield
Event name: 2nd Conference on Geophysics for Mineral Exploration and Mining
Session: New Developments in Magnetic and Gravity Methods of Mineral Exploration I
Publication date: 09 September 2018
Organisations: EAGE
Language: English
Info: Extended abstract, PDF ( 785.97Kb )
Price: € 20
Rotary-wing airborne gravity gradiometry provides both better signal-to-noise and better spatial resolution than is possible with a fixed-wing survey in the same terrain by virtue of the low altitude, low speed and close terrain following capabilities of a helicopter. In rugged terrain, these flight characteristics provide a significant advantage for the use of helicopters for gravity data acquisition. Comparing helicopter surveys over gentle terrain at Margaret Lake, Canada, and over rugged terrain at Mount Aso, Japan demonstrates that although there is some loss of spatial resolution in the more rugged terrain, the line spacing remains the limitation to resolution in these examples. The slightly higher altitudes forced by rugged terrain make the requirements for terrain correction easier than for gentle terrain. Transforming the curvature gradients measured by the Falcon gravity gradiometer into gravity and the complete set of tensor components without loss of resolution is done by a Fourier method over gentle terrain and an equivalent source method over rugged terrain. The Fourier method is perfectly stable and uses iterative padding to improve the accuracy of the longer wavelengths. The equivalent source method relies on a smooth inversion and the source distribution must be customized to suit the survey design.
Back to the article list


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I'm not one for posh or expensive make-up. I find drugstore make-up just as good/effective and for half the cost! Which is great, as it means you can buy so much more of it 😉
It was a beautiful day on Good Friday; so I make the excuse to take a few pics of my daily products that will always be found in my make-up bag!!
To be honest I don't contour my face every single day – I like to give my face a bit of a rest during the week at work etc. – whats the point? Weekends though, I go all out!
I absolutely love a bargain; & found a great deal for a 15 shade contour kit on wowcher for £2.99!! – how good is that!!? Iv only used it once or twice, so will review once I have a complete feel of it. Its from a company called LaRoc and can also be purchased from Amazon at this fantastic price.
The foundation I use every single day without fail is the Maybelline New York dream satin liquid in the 10-Ivory shade. This stuff really is a dream! Its beautifully soft and silky substance glides across your skin and even the smallest dot will provide a fantastic coverage! I love this product – it really is an old friend! I usually buy this from Asda, at £6.99 but they do sometimes have a cheeky deal or two on it if your lucky!
The concealer I use is also by Maybelline (bit of a pattern here)… it is the FitMe! Concealer in shade 10-Light, and I use it under my eyes, around my nostrils and on any blemishes I may have on that particular day. I usually buy this from SuperDrug at around £5.99 and it lasts a lifetime!!
Also in my bag are two Sleek products – I absolutely love Sleek!! Every product I have used from them are simply beautiful. I have a lot of their make-up but use my Sleek brow kit in the light shade (this includes shaping wax, setting powder, mini tweezers, a mini angle brush and a mini blending brush!) its incredibly handy and is only £8.50 for the whole lot, and the Sleek shimmer blush in Suede. This is so easy to apply and adds a slight shimmer to your cheek bones making you look radiant throughout the whole day, this can be bought for a low price of £4.50!
For my eyes I use the Gwen Stafani Urban Decay eye shadow pallet, I got this as a Christmas gift and its fantastic! I use two shades normally for a simply day look, the 'blonde' shade for the base and 'steady' shade to add depth, this is the most expensive item from my day bag at £40.00 but it is worth every penny… to finish my eyes I use the Rimmel London Wonderfull mascara, which can be found at most drugstores, I bought mine from Boots at £7.99 which isn't too bad for a good mascara! Its wand is great for adding length, separating my lashes and making them appear thicker.
All in all the products in my 'every day make-up bag' come to a total of approx. £77.00!!
Compared to a lot of the prices for higher end products, this is a cheap and cheerful total cost for products that last and can be applied perfectly for complete coverage and radiance. These products are my trusty pals and are used every single day, I simply love them!
I hope everyone is having a fantastic Easter break! Speak soon,
Gemma x


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Extraordinary Mansfield Folk - Dr Burgess
Timothy Burgess, a name not familiar to many of the younger generation, but to we of the older generation, will be better known as Doctor Burgess.
An Irishman from Cork in the Emerald Isle, he chose to settle in Mansfield in 1928 ,where he lived for close on 50 years. Mansfield was not his birthplace, but he lived and died here, and is laid to rest in Mansfield Cemetery. He was later to be joined by his wife, buried in the same resting place for ever. Their marriage produced two sons and one daughter.
His career in Mansfield commenced as assistant to Doctor McNamara, on Westgate. Then shared Partnerships with Doctors', S Karwatowski, and Doctor J. Buckley.
Doctor Burgess's first surgery was in one of the old stone cottages to the front of Wood Court. Later moving to a new surgery, still on Newgate lane, but closer to Saint Lawrence's Church, where he was later to be joined in the Partnership by Doctor M.M.McSwiney, I believe the second letter M. stood for Morgan. Strange really, they were both Doctors to my wife, Doctor Sweeney for our first born, and Doctor Burgess for our second. I suppose it was who was on duty at the time. Both were wonderful first class Doctors.
I recall Doctor Burgess retiring. Alas, his retirement only lasted a short time. Later we were to learn his retirement was due to ill health. I also recall on one visit to our home, I ask him if he would like a drink, declining, he said he had a friend outside that would like one, it took a couple of seconds for the penny to drop, of course, he was referring to his car and petrol.
I also understand that he ran a Medical Unit at High Oakham School during World War Two.
Also a keen sportsman, he was an Honorary Life Member of the Mansfield Lawn Tennis Club, and for 30 years, manager at St. Philip Neri's First School.
During my lifetime, Mansfield does appear to have been blessed with first class 'Olden Days Type Doctors.'


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Robyn & Bryan's Vegan NYC Wedding
Robyn and Bryan got married at reBar in Brooklyn on January 15, 2011. ReBar is a "reclaimed factory loft space with terra cotta barrel-vaulted ceilings, stately columns, detailed iron and steel gates, unmilled hardwood bar, antique tulip chandeliers and stained glass windows." It was just the place for a unique winter wedding, and Robyn & Bryan threw one of the best parties I have been to as a wedding photographer. The fun began with the bride and bridesmaids early in the afternoon as they got dressed. They wore silk-free vintage styled dresses made to look like the 1940's, with hair styles to match. The blue dresses with red trim (great for photographs) were custom-made by Callidora's. Robyn's classy white dress was from Bridal Garden, which sells sample dresses and donates the proceeds to children's charities. The bridesmaids bouquets were hand-made red flowers while Robyn's was meshed together with beautiful jewelry and artifacts from her family treasure chest.
Upon arriving at reBar I found Bryan and the groomsmen in one of the colorful side rooms. All of their stylish wool-free tuxes came from etuxedo.com. It turns out Bryan has an obsession with Superman and professional wrestling, and so his contributions to the fun of the day were theatrical and manly. His boutonniere had a Superman pin on it, and we took some photos with wrestling championship belts. When it came time to walk down the aisle Brian made a dramatic entrance to the Superman theme music.
As Robyn came down the aisle all heads turned to see how stunning she looked, and Bryan rushed halfway back up the aisle to greet her. The ceremony was filled with similar lighthearted moments, and the vows had everyone in the room tearing up, including me.
The vegan menu was simply amazing (I will post it soon) and I overheard many impressed omnivores at the reception commenting on how good it was. The plethora of vegans there were duly impressed, though we all know vegan food is incredible when done right.
Robyn & Bryan intertwined many Jewish traditions in their ceremony and reception, and I am always excited when it is time to dance the Hora. This is the ritual when the bride and groom are lifted up on chairs and danced around the room to the "Hava Nagila" song. Robyn also honored her Italian heritage by dancing the Tarantella and serving vegan Italian pastries
Bryan apparently has a background in theatre, and at one point during the reception busted out into song and dance to further woo his beautiful new wife. Later the best man gave the couple a fancy pair of engraved wrestling championship belts.
For me one of the best parts of the evening was when we went up to the roof of reBar and took some photographs. There was a fresh layer of snow covering the roof and a stunning view of the Manhattan Bridge in the background. The images I captured up there look very surreal, as if I Photoshopped the background in. But I didn't!
There was so much fun and love happening at this wedding it is hard to write it all down, but suffice it to say it was a night many of us won't soon forget. When a couple puts some extra creative effort into their wedding day and breaks out of the traditional mold it can make all the difference. I will leave you with Robyn's description of some of the details that made the wedding extra-special.
"Just about everything about this wedding was very personal. The DJ was our friend DJ LilRay, the cake was made by my friend Angela Inglis, the Italian pastries were done by Champs Family Bakery in Williamsburg. The food was crafted by the executive chef at reBar (he's not vegan), Jeremy Leech. Our vegan friend Eric became certified just to preside over the ceremony. Jessica Mahady made the chuppah (wedding canopy). Additionally, I designed the wedding invitation, made all the bouquets, corsages and boutinnieres, plus the cake topper. The fresh flowers were purchased wholesale and placed in vintage vases I bought on eBay. The wedding jewelry was done by Bryan's family friend. We did the Playbill wedding program ourselves."


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Ap Micro Prblm Set
AP Macro Problem Set #2
Unit 2: Measurement of Economic Performance
1. (_____/15) Supply & Demand
a. Define demand and describe each of the determinants of demand. Give a real world example of each of the determinants. (___/5) b. Define supply and describe each of the determinants of supply. Give a real world example of each of the determinants. (___/5) c. Draw and Supply and Demand graph. (___/5)
2. ( ____/15 Points) Gross Domestic Product
a. Define GDP, identify what is not included, define the four components, and give an example of each (_____/5) b. Explain the difference between nominal GDP and real GDP. Use a simplified numerical example with two different years to show your understanding. (_____/5) c. If someone told you that the nominal GDP increased by 4% in 2004 explain why you would need two additional pieces of information to conclude that the standard of living for the typical person also increased by 4%. ( ____/5)
3. (_____/10 Points) Unemployment
a. In a certain year, the annual unemployment rate was 6.1 percent. Define the term unemployment rate, and explain its meaning. What other information do you want to know before recommending a policy to reduce unemployment? Explain why you would want to know this information. (_____/5) b. Define and give examples of the three types of unemployment discussed in class. (_____/5)
4. (_____/15 Points) Inflation
a. Fully explain how the CPI is constructed and explain how it is used to measure inflation. Be sure to give a clear numerical example. ( _____/5) b. Explain the causes of inflation. Give specific examples of each cause in your response. (_____/5) c. If the actual inflation is greater than the anticipated inflation, fully explain who would benefit and who would be hurt and explain WHY? (_____/5)
5. Practice FRQ: (______/ 10Points) CPI - The following table shows a price index for a five year...
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Shadow Warrior Classic is now free-to-play for Windows and macOS on GOG.com and Steam (thanks VG247), offering the chance to check out this Build-engine martial arts shooter that met with a little controversy when it was released back in 1997. Here's the Steam description of the game:
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Driving While Intoxicated in NC and Refusing to Blow
Many people question whether or not they should refuse to blow in the breathalyzer when stopped, and under suspicion for driving while impaired. If you do refuse, one thing is certain, you will have your license suspended by NC DMV for refusal to blow. This suspension is separate from your DWI conviction suspension and will run as a separate 1 year suspension. Most people I talk with aren't aware that refusing the "field test" breathalyzer, which is performed on the street, doesn't qualify as a refusal. It's the breathalyzer test "downtown" that triggers the official refusal if at all. So generally you will have been arrested and taken in before the formal refusal occurs.
There are a number of scenarios where failure to blow will cause a DMV license suspension, and you will still eat the DWI charge. That is, if the state can show enough evidence of impairment. Under certain circumstances, you may be held down and have your blood drawn, which may or may not make things worse. Other indications of impairment can be drawn from your behavior, or your performance in the physical field sobriety tests. You are under no obligation to respond to questions about what you've had to drink or what you've been doing, nor are you required to perform the physical sobriety testing. So basically those roadside questions and tests could make or break your case if you refuse to blow, and in the case of a forced blood test, on what blood alcohol level or drug positives you end up with. Remember, a .08 isn't absolutely required for a DWI conviction.
It is the individual's decision if they want to submit to the roadside testing. But the refusal downtown is part of the implied consent laws in NC. Your consent is implied in your privilege to drive, so if you refuse you must eat the 1 year suspension. There is a chance after 6 months to petition the court for a driving privilege, but the customary limited privileged that is granted with most DWI convictions will not be available. There also exists an opportunity to challenge the DMV refusal suspension, but success in beating this suspension is not usually had.
Ultimately, I think refusal downtown can be a bad idea. Many attorneys may disagree, but that is my take. The only time I'd recommend refusing to blow is if the suspect has refused to make statements, and has refused all other sobriety testing. Unfortunately, most defendants ruin their case on the side of the road by talking, submitting to field sobriety testing, and believing this cooperation will help them. The case is already nearly sealed at this point, and the refusal downtown nearly guarantees no driving privilege.
The best, and safest solution is to limit alcohol and drug intake to times when driving is not required. And if you do have a beer or two, don't drive. That way no question exists as to your safety behind the wheel, or putting yourself in legal jeopardy. Regardless, be sure to contact a good Asheville, NC DWI defense attorney if you are charged with impaired driving in or near our fine city.


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Sometimes life sort of throws us; one day we're all excited following our dream and the next thing 5 years, 10 years, or more pass by in a blink. We look back and wonder; when did my passion dwindle, and where did the exciting plans I had go?
We can get so caught up in a trillion small things that we forget what it is we once wanted for ourselves. What did we once see for ourselves? What was the dream we tucked away for a rainy day? Well it's time to ask these questions now.
Small Change
This week revisit who you always wanted to be, if that has changed then who is it now, and if you have no clue then time to ask, what do I want? Remember time doesn't always stick around, one day it'll stop for all of us.
As you better yourself, you better the world


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NEW YORK--(BUSINESS WIRE)--Toshiba announced today that Mr. Ali Azad has been appointed the first President and CEO of Toshiba America Energy Systems Corporation (TAES) where he will be responsible for overseeing the establishment and operation of the new company. TAES will begin operations on April 1, 2015 and employ about 500 people.
Azad's experience encompasses senior leadership positions in both domestic and international settings with significant responsibilities and achievements in areas of strategic growth, marketing and business development. Azad will be located in the new company's headquarters in Charlotte, NC.
"Ali Azad brings to Toshiba tremendous business experience, industry knowledge and strategic vision," said Mr. Shigenori Shiga, Corporate Executive Vice President of Toshiba Corporation and President and CEO of Toshiba's Power Systems Company. "We anticipate his excellent leadership will ensure a strong start and accelerated growth for TAES. Toshiba is extremely pleased to welcome Ali to Toshiba as the first President and CEO of the new company."
Toshiba previously announced the formation of TAES, a new U.S.-based company that integrates the strengths of three existing businesses: Toshiba International Corporation's (TIC) thermal and hydro power business, Toshiba America Nuclear Energy Corporation's (TANE) steam turbine and generator (STG) business for nuclear power systems, and Westinghouse Electric Company's (WEC) STG business for nuclear power systems. Contacts for sales and services will be unified at TAES to offer customers a broad range of one-stop solutions. The new company will combine the resources and capabilities developed by TIC, TANE and WEC to capture synergies that will reinforce the STG business for new power plants and the service and maintenance business for existing plants, including units supplied by other companies.
Before joining Toshiba, Azad was President of BHI Energy and directed the company's overall growth strategy, business development, mergers and acquisitions and joint ventures. In addition, he was also responsible for the operation of several BHI Energy business units.
Azad holds a bachelor's degree in Mechanical Engineering from Georgia Institute of Technology and a Master of Business Administration from Wake Forest University in North Carolina. He currently serves on the advisory board of the George F. Woodruff School of Mechanical Engineering and as chairman of the Nuclear Energy Institute's supplier advisory board.
About Toshiba America Inc.
Toshiba Corporation, a Fortune Global 500 company, channels world-class capabilities in advanced electronic and electrical product and systems into five strategic business domains: Energy & Infrastructure, Community Solutions, Healthcare Systems & Services, Electronic Devices & Components, and Lifestyles Products & Services. Guided by the principles of The Basic Commitment of the Toshiba Group, "Committed to People, Committed to the Future", Toshiba promotes global operations towards securing "Growth Through Creativity and Innovation", and is contributing to the achievement of a world in which people everywhere live in safe, secure and comfortable society. Founded in Tokyo in 1875, today's Toshiba is at the heart of a global network of over 590 consolidated companies employing over 200,000 people worldwide, with annual sales surpassing 6.5 trillion yen (US$63 billion).Toshiba America, Inc. is the holding company for five Toshiba operating companies in the United States and employs over 20,000 people in North America.
Toshiba's North-America based companies and some of their chief products are as follows: Toshiba America Electronic Components, Inc. (Semiconductors, Flash Memory-Based Storage Solutions, LCD, custom chips, and Hard Disk Drives); Toshiba America Information Systems, Inc. (Tablets, Laptop Computers, Telephony Products, Flat Panel LCD TVs, and portable products); Toshiba America Business Solutions, Inc. (Copiers, Facsimiles, Printers and Digital Signage); Toshiba International Corporation (Motors, Motor Controls, Power Electronics, Power Generation Equipment, Automation); Toshiba America Medical Systems, Inc. (Computed Tomography, Magnetic Resonance, X-ray and Ultrasound); and Toshiba America Nuclear Energy Corporation (Advanced Boiling Water Nuclear Reactors).
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always been on delivering service excellence, resulting in over 70% of CV submissions converting to
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Lots of recruitment agencies claim to be the best, but we prefer to let the people who we help do the talking for us – after all, they determine our success.


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Go Tubing!
I've discovered some great YouTubers recently! Let me take you on a journey of discovery...
It all started with this lovely lady, Marie Forleo. She runs a blog designed the help women entreprenuers be Rich, Happy & Hot. She does a Q & A Tuesday video every week. I had just discovered Marie's website thanks to Gala Darling, and was going back through her videos watching any that peaked my interest. I watched one in which she talked with Michelle Vargas, the young video producer/director/DP/editor who makes all of Marie's videos.
So, I heard Michelle's story and went to check out her YouTube channel(s). One of her channels is Grace n Michelle, made with her hilarious friend, Grace. They had some pretty funny, cute videos.
I went on from that channel, to check out Grace's other channel, Daily Grace. Jackpot! This girl is so hilarious and cute, I watched all of her daily vlogs within a few days. I'm addicted! Grace has the best job in the world. She vlogs for a living. She has been working for MyDamnChannel.com for about three years, vlogging every weekday. I find it amazing that this girl can make so many videos and manage to be original and hilarious every single day.
[This video is hilarious if you pay attention and watch it through to the end. Seriously. You'll get it.]
Also from Grace n Michelle, I found Michelle's boyfriend's channel, idointernet. He's got some pretty hilarious, silly videos as well.
So, I really suggest checking out all of these lovely ladies' (and gentleman's) channels. They're all extremely talented and have something different to offer. But, most of all- check out Daily Grace. It will just make your life better, I guarantee it.
Marie Forelo
Grace n Michelle
Daily Grace


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Category Archives: writing
a leather bound book
laced together
of secrecy and such
the breath of a raven
the ghost of a feather
beneath a shadow who smells
of desire.
a book of secrets
passed from one generation
to the next-
stepped in ones history
a landscape of
time not forgotten
words whispered quietly
among the chosen.
Sometimes secrets are better
left quietly whispered into
the darkness part of the night
under the fullest moon
shattering secrets
casting spells
in the pale yellow lime
New Book Now Available as a Paperback on Amazon.com & Createspace.com
My new collection of fiction and short stories is called,"A Mandala that happened on the way to a car crash & other Stories." by Emily H. Sturgill (2015)
This is the paperback link on Amazon.com:
This is the ebook off of kindle link HERE:
This is the paperback on the Createspace Store:
Book Description:
Full Color on White paper
54 pages
BISAC: Fiction / Short Stories
A short collection of Short Stories, poetry, and artwork. It is a chapbook of Modern surreal fiction this first of its kind by this Author, Artist and Poetess. Emily Sturgill has a BFA in Fine Arts Painting and a Masters of Education in Art Education and Art Therapy.She runs a blog on WordPress.com called,"Sex in the kitchen Sex." Since 2013 this is her 21 Self-published work. Her other books are listed on her Amazon.com Authors page. Mostly known as artist and poet this is Emily's first attempts at short stories. Tread lightly, as she is by no means an expert mostly just a novice with one toe dipped in the water as the streams bubbles past…
New Video! Poetry reading from "Dredging up Demeter: An Autumn Anthology." Free on kindle
Both Anthologies are currently on FREE KINDLE DOWNLOAD:
NEW-RELEASE! Short Stories, prose, art, poetry &fiction…NEW book!!
I just released my first attempts in the short story genre.It is not very long, and it supplemented it with art and poetry-It is roughly 53 pages long. I used to stories I wrote during my BFA under-grad program in a creative writing class from 2003. I also wrote a couple new short stories too. It is now available in the kindle store. I am still a waiting approval on my paperback from the Createspace store.
HERE is a link: http://www.amazon.com/dp/B00VJJDKRG
This is a preview of the paperback book cover.
There is not too much I can say beyond, that this terrifies me. Short stories have always been fun yet intimidatingly daunting to attempt to write. I love to read them myself. But I am uncertain if I am very good at writing them. Proceed reading with extra caution, because I am primarily a painter & a poet. It requires a different mind set to write a good short story. Although, some might argue, if your a good enough writer you can really write anything at all. If that is true?
Wow!! Wonderful….now pardon me, while I go write the next best selling Harlequin Romance or the next must have 50 shades of grey or Harry Potter…..Um, quite possibly I think those types of writing are very popular & possibly quite wonderful but totally beyond my grasp. I do not read those types of books so I doubt highly I could ever write one!!!! But I do write the way I do, in a surrealistic sideways freak-show type of way-warts and all…
If you check out my new kindle book, please,please,please!! Consider leaving me a review or some feedback on this blog post or on my Authors page: http://www.amazon.com/author/emilysturgill/
Thank you for your time reading this!! Sincere thanks, Emily
Moody Music and black coffee…
Moody music & black coffee
as I rush up
the morning greets me.
Mother in laws
unhappy & her screaming
gets to me.
So I put on a CD of Goth type
moody music & drink black coffee
if I hide upstairs she won't see me
if i hide upstairs I can pretend
she's not so unhappy, bristling & angry
at the whole entire everything of her own
personal story & her history.
She is sick right now which
darkens her sky even more
and with all that yelling
she is difficult to ignore.
But I realize you cannot make others happy.
and no matter how hard I try to please
it's just going to blow up in my face
it's never going to work out
with her argumentative personality
nothing I say can count.
Also, matter of fact I am sick right now too,
but she lacks the empathy or understanding
that others can also feel sick, no she has to be,
the one worse off & the complete
center of attention.
It bothers me of course-
that I can never catch a break with her.
She lacks the empathy, I once assumed was
a natural part of every single lady.
But she was cast from a different mold.
I try to make her happy but only to
a certain degree because I realize
happiness is virtually impossible
for her, unless she changes her mind
and decides too-to be happy?
Misery is more what's on her list
& misery loves company-
so she tries to drag me in-into her dramas,
that is why I hide myself
behind a staircase
behind some moody music
and I drink my black coffee
thankful that I am mostly happy
most of the time, anyways.
She is old beyond her years.
She is loud beyond belief,
and I think she needs some happy pills
because she never has relief.
Moody music & black coffee
as I rush up
the morning greets me.
Upcoming Kindle Countdown deals
Four of my poetry & artist chapbooks will be on kindle-countdown sales starting Friday March 27, 2015.
The first is called,"Lavender Surprise: poems and artwork"
Book Description
Free ebook Promos Starting March 26-March 30 2015
Three Free Artist and Poetry Chapbooks by Emily Sturgill will be available starting tomorrow Thursday March 26, 2015.
The first one was my first self-published art and poetry chapbook, "Sex in the kitchen sink: poetry and artwork." (2013. Emily Sturgill)
To download a FREE copy visit this link HERE:
The second one was written around Earth day and is called, "Once, I was Rain."
The third one is called "Red Bones."
Everyone's a critic
Everyone's a critic
they show their shadow side
unleashed behind the teeth
of a fake smile
they look at what you say, make or do
then they say it could'a been
oh so much better!
I understand and fully believe
in constructive criticisms~but please don't
tell me these things I make or create
simply don't work out
or that they plainly suck
when you remind me of the
back seat driver.
When was the last time you actually
made something yourself?
Or created something out of thin air?
Or molded some words into a poem, or a story?
Or made some snazzy drawing-still counts even if
it was made out of lunacy.
Don't slam me for my efforts.
It's unfair.
It's not constructive criticisms.
It's more like your just unimpressed
with any of my mundane efforts.
Why are people so quick to focus
on failures, or negatives or the bad & the ugly?
Love me gently…
Love me gently…
Love me loyally, love me silently and love me strongly.
Love me boldly.
Love me because you dare
to know me.
Love me gently…
as we whisper quietly.
Love me loyally, love me truthfully and love me dearly.
Love me as if you cherish me, even on the days you
do not.
Love me gently, love me with laughter and love me strongly.
Love me boldly.
Love me because you dare
to know me.
Because I will love you back
with all of my insanity, all of my sincere cracks in stability, somehow
I will channel all of my wildest moods
into the form of deeply loving you
and I will always be there
unless I get lost, on my way
of trying to come home to you.
I will love you loudly, soulfully and soundly.
I will love you gently too..
despite anything that comes between
me and you.
For you are my man & the only one
who really understands.
please just don't stop
loving me, love me gently
so I do not break in half
like a cracked broken doll or
an empty ocean shell
please love me gently
and I will love you back,
& completely
(although that probably sounds a bit creepy-it's not, it's just my way of talking-to say that I love you with everything I got…)
By Emily Sturgill 3/25/15


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8 results have been found.
Wi-Fi Access point
94. Radio Equipment EU DoC
99. WEEE Directive
Class group Data and telecommunication
Class WLAN access point
Ethernet Yes
Max. data transmission rate 54,00
Frequency band 2.4 GHz
Radio protocol IEEE 802.11 b/g/n
Number of ports 10/100 Mbps LA 2,00
Number of ports 10/100/1000 Mb 0,00
Integrated firewall No
Connection for external antenn No
Bridge function Yes
Repeater function No
Power over Ethernet No
Height 49,00 mm
Width 44,80 mm
Depth 51,70 mm
Degree of protection (IP) IP40
Built-in No
Flush-mounted installation Yes
Wall mounting Yes
Suitable for DIN rail (top hat No
Ceiling mounting No
Pole fastening No
Socket outlet adapter No
Vimar reserves the right to change at any time and without notice the characteristics of the products reported.Installation should be carried out by qualified staff in compliance with the current regulations regarding the installation of electrical equipment in the country where the products are installed.For the terms of use of the information on the product info sheet see conditions of use.
Your portfolio is empty.Click on the icon in the product list to add a product.
This is not a purchase proposal.Entri con il suo profilo per salvare il portfolio creato.


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Family Ministries Event
Women's off-campus retreat, "This Is My Story"
Conducted by Elaine and Willie Oliver of the General Conference's Family Ministries. Christians of all denominations are welcome to attend this marriage-strengthening weekend seminar. This event is only for married couples as well as engaged couples who are getting married this year (2017). All the material and the presentations will be translated in Arabic. Seminar…
Women's Sabbath Event: "When Someone Cares" An all-church potluck lunch with international flavors to follow.
Family Ministries event


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In June, the WBENC network will come together at the Mandalay Bay Resort in Las Vegas, Nevada for the National Conference & Business Fair, the largest conference of its kind for women business owners in the U.S. We will be looking back at memorable milestones and leaders from the past 20 years as well as looking to a future full of endless possibilities for us to advance the vision and mission of WBENC.
One of our National Conference & Business Fair WBE Co-Chair, Anjali "Ann" Ramakumaran, CEO, Ampcus Inc., shared how she has observed WBENC and the marketplace grow over the years in the April/May issue of the WBENC President's Report. Below, she shares what we can do together to continue to lead the development of women business leaders across the nation.
Q: The technology industry continues to change at blisteringly fast speeds. How does Ampcus stay ahead of those changes to maintain a competitive edge?
A: Technology changes every day and these changes impact all of our businesses regardless of industry or even size. At Ampcus, we are blessed to have a great team. We've invested heavily in our people, processes, infrastructure and other tools. Ampcus' Innovation Lab is utilized to test potential next generation concepts that may be the key to maintaining that competitive edge and helping to fuel our future. Our amazing leadership team and advisory board are actively engaged in determining what our business should look like over the next five to 10 years.
We believe in investing for our future and rely on our brain trust to pave a path that will continue to be relevant for years to come. Education is key, and you must always be willing to listen and learn. Understanding the marketplace, the next "big thing," how technology can transform, drive savings or improve operational efficiencies can be the foundation of how any company can continue to stay relevant and maintain their competitive advantage.
Of course, WBENC and the RPOs have also played a key role in our relevance through their many educational programs and forums hosted by their corporate partners. The future is exciting and we look forward to the next phase of our journey, wherever it takes us.
Q: As you look to the future of Ampcus, what are your top priorities for growth and success?
A: Ampcus has aggressive growth plans outlined for the next five years and beyond. Our plans include a healthy blend of organic and acquisition strategies to facilitate deliberate and profitable growth. We will continue to service the public and private sectors while maintaining a balanced portfolio across multiple industry verticals.
As part of our growth strategy, we are looking to acquire companies that complement and expand our service areas. We will also continue to expand our presence nationally and internationally. Within the next five years we plan to continue our year-over-year growth patterns of 40 percent plus. We look forward to partnering with our fellow WBENC members as we reflect on the past and build a successful path to the future.
Learn more about NCBF Co-Chairs and all our sponsors at conf.wbenc.org.


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Considering an online degree to improve your career and your living style? Online education is definitely a good option. Besides, there are so many advantages with which you can be benefited with if you pursue a distance Wrestlemania learning course. Some of the benefits of online education are discussed below.
Low cost:
Online studies Aaliyah mendes cost less than any college direct programs. Universities and college charge very less tuition fee for any online course compared to the direct program. You also do not have to live in college hostel or any other place away from your home. You can stay at your home with your family and pursue the online course. What you require is a computer and an internet connection. You do not have to spend a huge amount in living out of your home and family.
A flexible time schedule:
You will be the master of your own schedule. Time is not a constraint in an online course. You can attend lectures, complete assignments and take exams at your own time. You have to make your schedule as per your suitability. In case of a direct school program, you cannot schedule your own timetable. You have to go with the college timetable. So you are the driver of your own schedule of programs.
Effective learning:
Online learning is more effective due to technological involvement. You will get study materials easily through the internet. You do no have to work hard in taking notes of every lecture as in case of a direct college program. Universities and colleges offering online programs are facilitating transcripts, live discussions and training materials which can be retrieved via mail, e-mail or the schoolís website for reading, downloading and printing. Instructors are also available at Studentsí convenient times and respond to queries quickly through e-mail.
Convenient education:
Online education is student-centered learning. You can prioritize the things you want to learn as per your convenience. Also, it will be your choice that which distance educational methodology ñ audio, visual or oral components, you want to use. You will dictate your own terms and make the learning enjoyable.
Performance matters most:
In online education degree programs, there is fair playing field. Here there is no teacher-student direct interaction and the decision-making will not be based on the candidatesí gender, physical appearance, ethnicity or gender. So your performance matters most in online study.
Despite all these advantages in online education, you may face some disadvantages also. Online courses are not accepted by some employers as they think it not so effective like other direct courses. You may not be able to motivate yourself in online learning, as you yourself have to drive your own decision and motivation.
All courses are not available online. Besides, online learning requires a complete dedication and patience from the students. So you have to decide whether an online course will help you or you will not be successful in a distance-learning program. There are so many universities and colleges offering online programs all across the United States.


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4,000 special trains will run during festive season: MoS Railway Sinha
New Delhi , Sept. 19 : Minister of State for Communication and Railway, Manoj Sinha on Tuesday informed that a total of 4,000 special trains will run during the upcoming festive season from the national capital and other major cities of India for the convenience of the people."This year, 4,000 special trains will run on the festive season of Dussehra, Diwali and Chhath as opposed to 3,800 trains last year," Sinha told the reporters here.
Sinha said that to provide new train, non-popular train would be cancelled and extra 9, 500 coaches will be added to the special festival trains to meet the need of the people.
Sinha said that if the rush of the passengers increases, the sale of the platform tickets will be stopped and use of foot over bridges will be minimized.
He further said that additional Railway Protection Force has been called from different parts of the country to ensure safety and security.
"Sufficient arrangements are being made to provide clean drinking water, ambulance, medicines and wheelchairs. Apart from this, the railways will ensure that the trains run on time, so that the passengers don't have to suffer," he said.
Sinha, further added that special ticket booking counters have been arranged for reservation of the tickets to avoid chaos.


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Nomads Handloom Summer Coat
A beautiful bold coat with timeless styling and perfect for the summer months. Unique to Nomads, this chevron patterned fabric is hand crafted on traditional looms. With classic tailoring and two vibrant colour options to choose from, this 3/4 length coat ticks all the right boxes in terms of style and ideal for day wear or special occasions.
Made from 100% cotton handloomed by artisans.
To see more stylish and ethical womenswear by Nomads, please visit – www.nomadsclothing.com


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After studying biomedicine, naturopathy and nutrition Chloe joined the British Association for Nutritional Therapists. She practices functional medicine – in particular, the link between the microbiome, gut health and mental health.
Having originally studied English and Classical Studies, Chloe suffered an accident in 2013 that later became a catalyst in changing her life's direction. Several months of recovery time provided her with a unique opportunity to observe the world and the people around her. Witnessing the masses of stress, deadlines, electronic stimuli, sleeplessness, hangovers and people's general disregard for their health in the quest to keep up with their colleagues and peers became clear. Cooking had been replaced with quick meals, human connections with screens and health with symptoms including fatigue, insomnia, IBS and irritability.
What we eat can profoundly affect both the mind and the body and Chloe retrained as a Nutritional Therapist, completing three years of Biomedicine, Naturopathy and Nutritional Therapy.
Chloe now practices Functional Medicine within a holistic model; exploring the link between the microbiome, gut health and mental health. Many of her clients suffer with bloating, IBS, SIBO and acid reflux, while others experience anxiety, or mild to moderate depression. Chloe recognises that for true wellness, food, sleep, movement and relaxation must be in harmony.
Alexandra graduated with a BSc in Human Biology, where she specialised in neuroscience and nutrition. She received 1st class honours for her research project investigating the effects of vitamin D on Parkinson's disease, before continuing her education with two years at CNM studying Nutritional Therapy and Naturopathic Medicine.
As a clinical nutritionist Alexandra helps patients with a number of health conditions. She recognises the concept of biochemical individuality and firmly believes no one diet is right for everyone. Her focus is on determining the specific and unique needs of each client in nutrition, lifestyle and supplements.
After graduating Alexandra worked at The Natural Doctor on London's Harley Street where she trained as a thermal imaging technician and learned nutritional breast cancer prevention. This led her to complete postgraduate diplomas in Nutrition and Natural Medicine at CNM London, including two years of clinical training. During this time she travelled the UK and Europe training others in thermal breast imaging.
Celebrity Personal Trainer - MTV's Beach Body SOS, Yoga Teacher, Fitness Instructor, Health, Wellness & Body Confidence Coach, Speaker, Live Event Host.
Charlotte is a fully qualified personal trainer and yoga teacher with almost a decade working in the industry. Coming from a fitness background she understands the importance of integrating movement through yoga, training and self-love into the busy work schedule and social commitments synonymous with a corporate city lifestyle.
Charlotte recognises that there is so much more to movement than going to the gym and attending high intensity fitness classes and advocates listening to the body and becoming attuned to its specific needs. This, she believes, can ensure everyone feels better and lives longer. True health is making the right choices for your body – it's not about appearances.
Daniele has created a completely unique process where theory, methods and techniques can easily be assimilated and most importantly, interiorised through practice and experience.
He has studied at great length macrobiotic, vegetarian, vegan and raw food diets, and has developed a process to harness the different qualities of food and balancing of their energies.
He personally practices and teaches mindfulness, breathing and sound techniques, concentration and meditation, combining the teachings of various eastern traditions from China, Japan and India with the lesser known Essenes and Zarathustra.
The strong theme underlying all the principles of all his teachings is balance; finding and maintaining it. By in rooting in our physical bodies and understanding our mind and emotions, we can fulfill our potential.
Awarded an MBE for his services to Mental Health at Work, John has enjoyed a long and successful career in the blue chip commercial professional services sector. He was an Equity Partner in Deloitte from 2001 until 2013 and continues to work with Deloitte and many other businesses as a Mental Health and Personal Resilience Advisor through his company Fit4success.
Based on his own personal experience, John lead a wide range of ground breaking mental health and wellbeing initiatives within Deloitte UK which have been internationally recognised as leading practice. He became well known as one of the first business leaders to speak openly about his own experience of stress related depression and heightened anxiety and has since become Vice Chair, Board Member and Trustee of the leading UK mental health charity Mind.
Working with senior individuals, John delivers high impact sessions with top tips for building and maintaining resilience. These are based on his personal experience at Deloitte, themes from delivering over 300 one to one sessions for individuals in high performing businesses and his formal training in CBT (Cognitive Behavioural Therapy).
Whether writing, talking or making products, Rohan is one of the most original and creative voices in modern mindfulness and meditation. Through his company Mindfulness Everywhere he is the creator of Kara, Sleepfulness, Designing Mindfulness and the best-selling app Buddhify.
Rohan is a trustee of the British Council and was named by Wired magazine in their Smart List of 50 people who will change the world. His first book, Modern Mindfulness, in published by Pan Macmillan.