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Medieval Times, Toronto, Ontario
I don't think I've ever heard my four year old yell as much as I did during our recent visit to Medieval Times, Toronto! From the moment the lights dimmed until the second they came back on, he was completely enthralled!
Medieval Times is dinner and a show. While you feast, Knights joust and horses prance right in front of you! From our tabled seats in the front row of the circular auditorium we witnessed an epic battle!
Upon entry to Medieval Times, we were given a crown representing our team for the evening. Throughout the show, our Yellow Knight would trot by as we waved our flags and cheered him on! Although our warrior didn't make it to the final round, we were happy to support the Green Knight in his fight against the evil.
The food at Medieval Times is amazing! You are given a large piece of chicken, tasty soup, garlic bread, potatoes, and corn on the cob. You're also given a pastry for dessert and drinks throughout the evening. Be warned, you've been transported back to another time and place where they do not use utensils, so come expecting to get your hands dirty!
There are lots of photo opportunities during your visit. You can take your own photos and video, but there are also photographers around to capture the memories. I do like having one professional picture of our entire group, so it's a convenient option.
Miss Ella, our eight month old, was named Queen of the Tournament! I will never forget when the Yellow Knight rode over on his horse with a special banner and bestowed it upon our daughter! After the show people were hailing her as the Queen and congratulating her. It was so sweet!
I was genuinely surprised at how much fun we had at Medieval Times, Toronto. I'd love to return again when our kids are older, but I wouldn't hesitate to take them again at this age!
I'm so excited to offer a family pack of four tickets for one of my Moments in Mommyland readers! As long as you are able to travel to Toronto to attend a show, you are welcome to enter! Follow the Rafflecoptor directions below and may the odds be EVER in your favor!
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One Comment
Sarah De Diego
We've been to their attraction in Orlando but not Toronto (go figure)!
I'd love to have the chance to see how they compare.
Besos, Sarah
Journeys of The Zoo


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I have seen a few requests for information on how to be a guest commentator here. It is quite easy to do. Just write. When you have it finished email it to me and I will read it. If it is worthy of being a guest commentary piece I will contact you and talk about it. Don't let that worry you, I have only ever rejected one or two commentary pieces and they were because they didn't meet my respect criteria. If you are not a great writer, don't worry about it. I will help. I will re-work anything that you would like me to. And before I actually post it you will have the final copy in your possession and you have final approval on what gets published.
My pledge is that I will never steal your work. I will never make a single change to what you write without your approval. I will never censor something because I don't agree with it. I will always protect your identity, and I will always protect your right to offer an unpopular opinion on this site. This is your article and I am happy just being able to provide a forum of readers to offer as your audience. Talk to those who have done guest commentaries in the past and you will find all of this to be true.
My only rules:
- The same respect rules that I apply to commenting here apply to these guest articles as well.
- The work you submit must be your own.
- Work with me early in a given week. I need time to read it and submit the final version to you prior to posting it.
- Provide me with the name you want to have it posted as (I post as USWeapon for example).
I encourage everyone to write guest commentaries. They are great learning experiences and you will find that you will gain a great sense of pride in putting it together and presenting it to the group. I hope to see some great articles from everyone!

subset: commoncrawl


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Topic: Communication
Getting to Know Our Patients Dr. Mikkael Sekeres is director of the leukemia program at the Cleveland Clinic. The article addresses the doctors need to know their patients.Contributor: jspencerMay 2, 2019Topics: Communication
My Human Doctor Medical school teaches us to examine, to research, to treat. We don't learn to err and recover.Contributor: Francesca CiminoOctober 12, 2018Topics: Communication / Guilt & Shame / MistakesKeywords: Guilt / human / mistakes / shame
Why Perfectionism is a 20-ton shield (~3min) Why we are driven by 'what people think'?Contributor: Francesca CiminoOctober 1, 2018Topics: Communication / Empathy&Sympathy / Guilt & Shame / Mistakes / Perspective / Provider-Patient Relationship / ResilienceKeywords: Guilt / mistakes / perfectionism / shame
Cognitive bias - it's influence on clinical diagnosis Our clinical decisions are often influenced unconsciously by our thoughts and feelings; cognitive bias is one of the leading causes of diagnostic error. Here is a look at why and what to do about it.Contributor: Francesca CiminoJuly 11, 2018Topics: Background info / Communication / Distraction/MindfulnessKeywords: bias / heuristics
Is it time for different questions? a report on what REALLY matters about caring for patients.Contributor: Francesca CiminoMay 7, 2018Topics: Background info / Communication / Compassion Fatigue / Mindfulness / Personality / Provider-Patient Relationship
The first time I hated a patient a raw reflection on internal and external conflict in medicineContributor: Francesca CiminoApril 2, 2018Topics: Burnout / Communication / Compassion Fatigue / Guilt & Shame / Mindfulness / Provider-Patient Relationship / ReactionKeywords: bias / conflict / reflection
Strong backs, soft fronts, wild hearts You can listen or read the transcript of the podcast -- discussion of belonging, race, the shields we put up that interfere with our conversation and how to overcome.Contributor: Francesca CiminoMarch 12, 2018Topics: Bias / Communication / Illness & Disability / Impaired Physician / Mindfulness / Personal Context / Perspective / Provider-Patient Relationship / Racism / sexismKeywords: belonging / gender / Guilt / perspective / racism / sexism / shame
Ted Radio Hour: CONFRONTING STIGMA a look at how we stigmatize mental illness, addiction, and other things - and ways to address that issue.Contributor: Francesca CiminoFebruary 26, 2018Topics: Addiction / Communication / Compassion Fatigue / Distraction/Mindfulness / Mindfulness / Perspective / Provider-Patient Relationship / ReactionKeywords: addiction / bias / depression / mental illness / stigma
Doctors, Revolt! The real work is compassion, empathy, and listening....Contributor: Francesca CiminoFebruary 26, 2018Topics: Communication / Compassion Fatigue / Empathy&Sympathy / Mindfulness / Provider-Patient RelationshipKeywords: compassion / empathy / humanities / implications / sympathy


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Users' Rating (Click a star to rate this laser.)
Summary: The description, photo, pricing and user ratings for the Viridian X5L Gen 2 laser sight.
Manufacturer's Description
The Viridian X5L Gen2 is a rail-based laser sight with a tactical light. It's primarily comprised of aircraft grade aluminum with polymer front and rear covers. Viridian says its X-series laser sights fit all handguns (and rifles) equipped with a tactical rail. For a complete list of supported models see the Viridian compatibility chart.
Additional features include:
- An ambidextrous activation switch;
- an integrated, 154-lumen tactical light;
- Solid beam or pulse modes;
- personalization options for laser pulse rate, tac light strobe rate and light output;
- one Cr123a 3v lithium battery with more than six hours of life (constant), 10 hours (pulse) and one hour light and laser;
- a 5mW green or red laser; and
- a .5″ dot at 50′.
Viridian says this laser is factory sighted at 50′. You can adjust it for windage and elevation, and install it yourself. It connects via a modular rail set (included).
[ds query='+Viridian +X5L +Gen2′]


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The oldest family members are often the most respected because they have spent years providing advice and support for their families. When elderly relatives reach a point where they need daily care, it is natural for their families to seek out the best care option available.
There are several options available for good senior care, but many seniors prefer to age in place and receive the care that they need in their homes. In some cases, family members can act as a caregiver to cover some of their needs at home, but there are limits to what an informal caregiver can provide. If you need help providing effective in-home care for your senior relatives in Fort Myers, Bonita Springs, Cape Coral, FL, or the surrounding areas, Assisting Hands Home Care can help.
Experienced Caregivers
Assisting Hands Home Care provides complete elderly care services for seniors aging in place in Fort Myers, Bonita Springs, Cape Coral, FL and the surrounding areas. We employ carefully screened and highly trained caregivers who will provide skilled, compassionate care for your loved ones in their homes.
You can trust our caregivers to not only cover the care needs of your loved ones, but also provide them with great social companionship. Our senior care services are ideal for giving family caregivers a break, or for covering their care needs full time.
Elderly Home Care in Fort Myers, Bonita Springs, and Cape Coral, FL
When you call Assisting Hands Home Care for elderly care services, we will send a representative to the home of your loved one to evaluate the home and their specific needs.
Once we have an understanding of your loved one's care needs, we will create a care plan with you and your loved ones that includes a schedule for our caregivers and the services needed. Our senior care services can include a combination of the following types of specialized care:
- Personal Care and Assistance: Many seniors need help with personal daily activities including getting dressed, bathing, and using the restroom. We can assist seniors with their personal care and grooming activities.
- Alzheimer's and Dementia Care: Seniors who suffer from dementia or Alzheimer's need specialized care. Our caregivers can provide effective care for those with dementia that includes cognitive exercises to help improve memory.
- Fall Prevention: Falls are among the leading cause of injuries among seniors. We can help prevent falls by rearranging the home and helping your loved ones move around the home.
- Meal Preparation: It is important for seniors to get enough daily nutrition. Our caregivers can prepare daily meals for your loved ones and even account for dietary restrictions.
- Transportation and Errands: Seniors who no longer drive cannot run important errands themselves. We will help provide transportation to run important errands and get to doctor appointments.
- Light Housekeeping: Our caregivers will take care of light housekeeping duties to help keep the home clean.
- Companionship: Providing effective care for your loved ones is only half of our mission. Our caregivers will also be a good social companion for your loved ones, regularly engaging them in conversation and other fun activities.
- Post-Surgical Care: Recovering from surgery is difficult and exerting yourself too much can result in a setback. Our caregivers can provide care and assistance for those who have recently had surgery to help them recover.
- Hospice Care: If you have a family member with a terminal illness or limited life expectancy, we can provide hospice care to help them live the rest of their life as comfortably and pain free as possible.
If you have elderly relatives in the Fort Myers, Bonita Springs, and Cape Coral, FL area who are choosing to age in place and need in home care, contact Assisting Hands Home Care for our senior care services. Our caregivers are ready to provide complete care for your loves ones and we always treat our clients with the utmost compassion and respect. We also have a policy of open communication, so we will keep you updated on any changes in condition.
Contact Us
Call us at Assisting Hands Home Care at (239) 221-6326 to discuss your options for senior care in Fort Myers, Bonita Springs, Cape Coral, FL or the surrounding areas.
Related Services:
Senior Care in Bonita Springs, FL
Elderly Care in Cape Coral, FL
Senior and Elderly Home Care in Estero, FL


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Headline sponsors:
Join us on the 23rd of April 2019 for our annual golf event – this year being held at the prestigious Roman Road Course at Celtic Manor. Tickets are just £50 for delegates and include brunch, a two course dinner and refreshments on the day. A suggested £10 donation can be made to our chosen charity. More exciting details will be announced over the coming months!
Those joining the event will be put into teams and will have the opportunity to compete for winning position in a number of golfing challenges. Players will also have access to the driving range and practice facilities, frequented by many of the golfing greats! There will be plenty of opportunity to network with peers from the industry and an a trophy presentation will be at the end of the day to conclude the event.
The Roman Road Course:
The very first of the Resort's courses, Roman Road opened in 1995 and was ranked 'the top inland course in Wales' by Golf Monthly Magazine. The par 70 course overlooks the Severn Estuary with views across to Somerset and Devon. Designed by Robert Trent Jones Senior, it is named after the old Via Julia Roman highway that ran through its fairways. This challenging course features some long open fairways but also a number of twists and turns through trees and across streams.
Venue: The Celtic Manor Resort, Coldra Woods, The Usk Valley, Newport, South Wales, NP18 1HQ
Date and Time: Tuesday 23rd April 2019 – 11am-6pm
Tickets: Tickets are limited for this event and allocated on a first come first served basis. To guarantee your place CLICK HERE to book or call 01256 548 040
Thank you to our 2019 Charity Golf Day sponsors:
Book your place now! Download an award entry form Subscribe to our mailing list


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Where do we start? If the kitchen is the heart of your home, then we've got everything you need in the way of small appliances – from the essentials through to the full gourmet kit and caboodle.
Coffee makers, jugs, toasters, blenders, food processors, grills and sandwich makers, electric frypans, microwave ovens and more. Plus vacuum cleaners, irons and other electrical essentials.


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Grand Basset Griffon Vendéen: New Breed at the Westminster Dog Show
This year, two new breeds are making their debut at the Westminster Kennel Club Dog Show: the Grand Basset Griffon Vendéen (GBGV), a member of the Hound group, and the Nederlandse Kooikerhondje("Kooiker"), a member of the Sporting group.
Hailing from Vendée, France, the GBGV is more laid-back than his Pcounterpart. He makes a good family dog, but requires a fenced-in yard or his natural hound dog instincts will take over. Keep reading to learn more about this new dog breed in advance of the 2019 Westminster Dog Show.
History of the Grand Basset Griffon Vendéen
The GBGV was originally developed in Vendée for lower-class hunters who could not afford horses. Thus, they needed a slower hound they could keep up with on foot. The breed's mental and physical stamina allowed them to adapt to the dense, thorny and rocky terrain, with a bramble-resistant coat.
The breed evolved over 400 years, eventually producing the four griffon-coated French hounds we know today:
- Grand Griffon Vendéen
- Briquet Griffon Vendéen
- Grand Basset Griffon Vendéen
- Petit Basset Griffon Vendéen
Club du Griffon Vendéen, founded in 1907, recognized two varieties of the Basset Griffon Vendéen: the Grand and the Petit. By the 1950s, the Grand got its own standard. Although considered a separate breed, interbreeding between the two was not banned until 1977.
These French hound dogs first came to the U.S. in 1990, with the first litter being born in 1994. It's still considered a rare breed in America.
Grand Basset Griffon Vendéen Temperament
Grand Basset Griffon Vendéens are an active breed and need a lot of exercise. Walking them on a lead or letting them play in a fenced yard is the best way to exercise them so they can't take off following a scent.
Other Facts about the Grand Basset Griffon Vendéen
Bred to track wolves and deer, this hound dog hunts in packs like Beagles and Foxhounds. Here are a few more facts about the Grand Basset Griffon Vendéen:
- Size: Medium, standing 15.5 to 18 inches tall
- Weight: 40 to 50 pounds
- Lifespan: 13 to 15 years
- Color and Appearance: He has straight legs with a deep chest. Longer than he is tall, he has a moderate muzzle, long ears and a long tail.
- Care: As a moderate shedder, he requires weekly brushing and occasional bathing with regular nail trims. Ears should be checked regularly to remove wax and other debris that can cause infection.
Put Your Dog Breed Knowledge to the Test
See the Grand Basset Griffon Vendéen in action at the 143rd Westminster Dog Show on February 11 and 12, 2019. Test your dog breed knowledge by filling out a dog show bracket. Choose the seven Group Winners and the Best in Show Champion. If your selections match the actual winners, you could win $1 million!* Make your picks!


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Hit the road, Jack - getting the Local Highways bids IN!
The County Council each year runs a competition for Local Highways Initiatives, which are ideas from villages on improvements to safety and traffic flow which the parish councils could not do on their own, but which they would be willing to make a ten per cent contribution to. Its a very successful scheme that ensures road works are supported locally, and the element of competition has made villages up their game in thinking through what they really really want, as the Spice Girls used to sing.
This year discussions among parish councils in my patch have included joint bids for making back roads between villages safer for cyclists and pedestrians, making the area round a bust school drop-off point safer, 20MPH restrictions in villages, zebra crossings, and lowering speed limits so that you get a buffering from no limit, to 40mph, to 30 mph.
This year the county council isnt looking for complete solutions - it is looking for an outline of the issue and some suggested lines of enquiry to a solution. This makes a lot of sense as why would you otherwise employ people like highways engineers to come up with the solutions. The deadline is the end of the month and I am encouraging the villages to apply - because if you don't ask you don't get.


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Emerging Leaders Connect at the GNYDM
DTA emerging leaders rolled strikes and made connections during a special event at Bowlmor Times Square at the Greater New York Dental Meeting. The 90,000-square foot venue with multiple bowling lanes was the high-end setting for these eager bowlers and future leaders of the dental industry. The event featured great food including hamburger shooters and cronuts as well as an interactive arcade where members gathered for after hour fun and were introduced to many newer manufacturers and distributors, some attending their very first DTA event.


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From custom tint, vehicle wraps, to body kits, lifts and more, the creative professionals Xtreme Tint can transform your ride. Take a look at some of the truely impressive machines we've had the pleasure of working on. Whether its just adding a little something the car you drive everyday, or completely tricking out your show car, we are here to make your automotive dreams a reality. Come by or call us to see what we can do for you. See for yourself what a difference the "Xtreme" experience can make.
From simply cooling off your family vehicle, to completely changing the appearance of your ride, the possibilities are almost endless. Check out some of our customer rides, you can see that our work varies almost as much as the vehicles and the customers themselves. Read More...
Now for something a little different, this gallery is a showcase for show cars that we have had the honor of working on. Here at Xtreme, we LOVE cars, and some projects you just can't help but appreciate being a part of. Check out some of the beautiful machines that we are proud to have as part of our Xtreme galleries. Read More...
Over the past 10 years since opening Xtreme Tint, we have become one of the most recognized business to service some of the world's famous celebrities and athletes.
Xtreme Tint has been featured in over 26 national and international magazines and videos across the world from Los Angeles to Japan.
Xtreme Tint is the trendsetter of the new age window tinting. To give your windows a unique look and style without any changes to your tint.
From custom tint, vehicle wraps, to body kits, lifts and more, the creative professionals Xtreme Tint can transform your ride. Take a look at some of the truly impressive machines we've had the pleasure of working on.
This is a great place! They hooked up my Tahoe with limo tints, a Viper alarm, LED lights and more.
Slamm Family
Satisfied Customer
Copyright © 2012 - XTREME TINT - All rights reserved.
Site created by Oeste Design & Marketing


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Dell PowerEdge R900 4 x 2.93GHz X7350 Quad-Core / 64GB/DRAC 5 / 3 Year Warrantty
Dell PowerEdge R900 4 x 2.93GHz X7350 Quad-Core / 64GB/DRAC 5 / 3 Year Warrantty. All of our systems can be built to order and custom configured to your exact specifications. For details and order arrangements. All of our products are tested and built to custom specifications.Offers custom IT solutions to build and operate complete physical and virtual infrastructures. The comprehensive solutions include high-quality refurbished and new hardware, system and application software, and an array of in-depth managed services. Aventis Systems works with IT professionals in various industries across the globe including consultants, managed service providers, and end-users from small to medium-sized businesses, educational, non-profit, and government organizations. Aventis Systems is a provider-of-choice because they Get IT Done. Based on my experience I will be a repeat customer, and I highly recommend Aventis to others. They have the expertise to supply the mastermind with amazing products, and also the patience to work with someone that has a million questions. Read More Customer Feedback Here. This listing is currently undergoing maintenance, we apologise for any inconvenience caused.
The item "Dell PowerEdge R900 4 x 2.93GHz X7350 Quad-Core / 64GB/DRAC 5 / 3 Year Warrantty" is in sale since Tuesday, June 6, 2017. This item is in the category "Computers/Tablets & Networking\Enterprise Networking, Servers\Servers, Clients & Terminals\Computer Servers".The seller is "aventis_systems" and is located in Marietta, Georgia. This item can be shipped to United States, Canada.
- Product Line: PowerEdge
- Form Factor: Rackmount
- MPN: Does Not Apply
- Processor Speed: 2.93GHz
- Brand: Dell
- Model: R900, R905
- RAID Levels: 6
- Processor Type: Xeon
- Memory (RAM) Capacity: 64GB
- Number of Processors: 4
- Memory Type: DDR2 SDRAM
- Country/Region of Manufacture: United States
- Generation: 10
- Bundle Listing: Yes
- Processor Manufacturer: Intel
- Type: Server


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It has been great getting out and having more outdoor family sessions lately. I was lucky enough to meet this family in Singleton for their session. Philippa had won the family session a long time ago, so long ago that they had added to the family in the meantime! The weather turned on a charm, maybe a little bit cold for this time of year but after a bit of running around we all warmed up. I could have photographed their girls all day long with their big beautiful eyes! They were such good fun. Check out more family sessions here.
If you would like to discuss what you would like for your family session, please contact me.


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Join us at the Renaissance Atlanta Waverly Hotel for an informational session for prospective students, applicants, and parents! There will be $1,000 scholarship drawings, and you will be able to meet with copious admissions and financial aid staff, President Paul Conn, and Voices of Lee! Go to leeuniversity.edu/link-up to register today!
Back to All Events
Earlier Event: March 7Link-Up Charlotte
Later Event: March 9Link-Up Birmingham


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2 weeks ago, I had the wonderful pleasure of working on the set of Booya Fitness, taking stills for 30 minute exercise videos in collaboration with Hallman Productions. After sorting through the hundreds of pictures, I've finally gotten around to editing some of the photos, especially ones behind the scenes. Here's a look into the making of an exercise video, and official promo photos to come shortly :)
Hope you enjoy them as much as I do!


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Choosing between debt and equity can be difficult at times. Hybrid funds, also known as balanced funds, can act as a solution to this problem. One such fund is the HDFC Balanced Fund.
Balanced funds invest in different types of asset classes. They allow you to invest in a mix of equity and debt. Hybrid funds invest in different proportions of various asset classes to provide optimized diversification and minimize risks.
Different types of hybrid funds:
- Balanced funds
- Monthly income plans
- Arbitrage funds
Equity oriented hybrid mutual funds invest at least 65% of the corpus in equity, while the rest is invested in debt instruments.
The objective of these funds is to offer investors the best of both worlds, equity and debt. Balanced funds are able do well even when stock markets are going through a difficult phase as they have a cushion of debt. They provide a balance of growth and safety.
Balanced funds have low volatility risk and high diversification. These funds are hassle free.
The fund managers for equity and debt are different. The equity part is managed more actively with exposure to companies across different sectors and market capitalization categories. Whereas, the debt part is managed comparatively passively.
The sole disadvantage of these funds is that the investor does not have any power for deciding the equity-debt mix. This mix is usually decided by the mutual fund house or law.
In this article
HDFC Balanced Fund Performance
HDFC Balanced Fund is ranked number 2 in balanced funds category by Crisil.
HDFC Balanced Fund is one of the best balanced funds in the country. This fund has consistently outperformed the average returns of its peer funds in the same category.
It has been beating its benchmark consistently over 1, 3, 5 and 10 year periods. The fund has an annualized return of 15.05% over the past one year.
|Min SIP
|Fund Category
|Hybrid equity oriented
|Risk Level
|Below average
HDFC balanced fund invests more than 66% in equity and around 32% in debt instruments. The equity side is biased towards medium and small sized companies. So, most of the equity investment is in mid cap and small cap companies.
Stock Allocations:
HDFC balanced fund has divided its investment in the following manner:
- Large Cap Companies- 34.56%
- Mid Cap Companies- 38.87%
- Small Cap Companies- 24.27%
- The debt portion is allocated to corporate debentures and government securities.
- Around 1% of its assets are in cash and equivalents like money market instruments.
- The stock holds 65 stocks currently and assets worth Rs.18,027 crores.
- It has invested in the following sectors:
Finance, energy, technology, FMCG, automobile, construction, metals, healthcare, engineering, services, chemicals, durables and communication.
- Some of its top equity holdings include:
|Larsen & Turbo
|ICICI Bank
|Bharti Airtel
|KEC International
|Balkrishna Inds.
|Indian Hotels
|Reliance Industries
Should you invest in HDFC Balanced Fund?
HDFC Balanced Fund is suitable for investors with short term needs, that is, those investors who are looking for an investment platform for 3 to 5 years of time period.
This fund can be invested in to fulfil needs like marriage, children's education, home purchase, etc. It is not suitable for long term needs and wealth creation.
Pros of HDFC Balanced Fund:
- Excellent fund manager
- Good fund size
- Performance consistency
- Low expense ratio
How much to invest?
Minimum one time investment for HDFC balanced fund is Rs.5000 and minimum SIP is Rs.500 per month. An investor should invest in this fund to achieve short term goals as this fund is consistent in performance and returns.
What all charges are applicable?
- Entry: A one time fee of Rs.100 is charged on investments over Rs.10,000. An additional Rs.50 are deducted for KYC if it's a first time investor.
- Exit: For units in excess of 15% of the investment, 1% is charged for redemption within 365 days. Expense ratio of this fund is 1.96%. This is deducted from the investor's total returns.
When to enter?
The right time to enter the market is the job of the fund manager. The investor just needs to decide the fund and amount he wants to invest.
When to exit?
An investor can withdraw anytime he feels like doing so. You should withdraw when you feel you are close to achieving your goals.
What are the tax implications?
Returns on HDFC Balanced fund are fully exempt from tax if kept for a minimum of one year. Redemption before completion of 1 year would lead to 15% tax on returns.
Happy investing!
Disclaimer: the views expressed here are those of the author. Mutual funds are subject to market risks. Please read the offer document before investing.


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Molded Plastic Eiffel Armchair
$99each$23959% off
Molded Plastic Eiffel Armchair
- Classic, modern dining armchair
- Available in several seat colors
- Molded plastic seat with arms for added comfort
- Finished in a matte finish of your choice
- Eiffel base in chromed steel finish for extra flexibility & durability
- Legs have adjustable, plastic levellers
Seat Height17.75"
WarrantyOne Year Warranty
What's Included(1) Molded Plastic Eiffel Armchair
Shipping MethodFree Ground Shipping (UPS / FedEx)
AssemblyMinimal Assembly Required; Instructions Included
Product Reviews: Molded Plastic Eiffel Armchair
Review Summary
14 Reviews
71% (10)
14% (2)
14% (2)
0% (0)
0% (0)
100% Recommend this product (14 of 14 responses)
By Niko
Dallas, TX
February 21, 2019
modern masterpiece
These were a nice touch to my dining room, another step in the right direction to turning my home into a modern masterpiece
By Heather
Studio City, CA
February 21, 2019
metal legs
Should have ordered the design with wood legs instead of metal - metal did not match properly
By Jorg M.
Newport Beach, CA
September 22, 2018
ultra chic in alternating colors
Did alternating colors of black and white with bright yellow accents in my dining room, it is ultra chic and was super easy to put the design scheme together
By Jocelynne
Springfield Gardens, NY
July 5, 2018
prime choice chairs!!
Everything went perfectly with my order and I am totally satisfied! Beautiful design, excellent quality!
By Amal
San Francisco, CA
July 5, 2018
extra chair
Good buy, only needed 5 chairs for a round kitchen table - they are sold in sets of 2 so now I have an extra one that is sort of taking up space in my apartment, the style really only worked for my kitchen design - considering calling customer service to see if i can be refunded for one chair or do a possible exchange
By Gerald
Port Orange, FL
May 1, 2018
outstanding all around
Had my fingers crossed these would come in this week and they arrived just in time! I pretty much love everything about them - no complaints here, they are great looking and made perfectly!
By Penny
Wilsonville, OR
April 5, 2018
white & metal brighten a room
Metal is smooth, polished and shiny, it adds a little more light to my dining room especially with the white seat
By Carol
Shingle Springs, CA
March 12, 2018
no complaints, great chairs
Modern, charming, price was truly unbelievable - love this site, thanks a bunch!
By Jackie
Portland, OR
February 22, 2018
best buy for my home!
Temptation won as I couldn't resist ordering these ESPECIALLY because the price was irresistible, everything pointed towards these being the best buy for my home and I'm thrilled that I did! From cart to their arrival it was smooth sailing - thank you!
By John
Monument, CO
January 19, 2018
strong, can hold weight
Super strong and durable, can hold weight and is comfortable - great chairs thank you!
By Sondra
Culver City, CA
January 19, 2018
chairs are good
Nice look, good quality, comfy and price was definitely on point, thank you
By Lamar
October 12, 2017
These make fabulous dining chairs, excellent quality! Items came quickly - thank you
By Karen
Lake Geneva, WI
June 29, 2017
sturdy, stylish - purchased in matte black and its beauriful!
By Jeff
Sunbury, PA
June 22, 2017
comfy, chic
Fabulous design! Seat is comfortable and the base is very sturdy. I like the way it "cradles" the body.
Store Reviews
Questions & Answers
4 Questions & 4 Answers
from Honolulu asked:
January 28, 2018
what is the weight limit of this chair?
1 Answer
This chair is rated for use up to 250 lbs. It is also rated for commercial use.
Submitted by: Customer Service on February 1, 2018
from SF asked:
January 4, 2018
what's the height of the chair at the arms?
1 Answer
The armrest height is 26 inches.
Submitted by: Customer Service on January 6, 2018
from Denver asked:
March 2, 2015
Suitable as dining chairs? Not lounging, correct?
1 Answer
Correct. The Molded Plastic Eiffel Armchair is ideal for dining room settings.
Submitted by: Customer Service on March 3, 2015
from Arizona asked:
October 21, 2014
Can you please give me the height of the arm section Of the chairs? I want to make sure they fit my table. I see the total height is 31 inches, but I don't see the height of the arms. Thanks
1 Answer
The arm height of the Molded Plastic Eiffel Armchair is approximately 26".
Submitted by: Customer Service on October 23, 2014


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Business is active in the Middle East, where national ID schemes, commercial ventures and improving border security are all providing impetus. The ambitious approach taken by some of the region's governments has led to many exciting and cutting edge biometric schemes being deployed in the recent years. In 2004, the Dubai International Financial Centre (DIFC) known as one of the most rapidly growing financial centers in the world, deployed biometric for access control and employee attendance systems for the building, in order to strengthen the security and improve human resources management efficiency. Continually, in 2006, Qatar introduced National Biometric Infrastructure that used multi-application biometric identity platform. The goal of this project is the development of a common, national, biometrically assured identity infrastructure to form the basis for several initiatives including: National ID, eGate, eVISA, eVoting, ePassport, and integration with the national criminal AFIS system. In January 2014, the United Arab Emirates' (UAE) passport department prevented 714 blacklisted people from entering the country using a fingerprint biometrics border control system in conjunction with paper documents. Within this year, Yemen also undertook biometric technology for voter registration project.
While North America is known as the dominance for global biometrics market, the Middle East is undoubtedly one of the fastest growing regional markets for biometrics. Biometrics is relatively more popular in countries including Saudi Arabia, Kuwait, Iran, Qatar and the UAE. These countries can also be categorized as oil-producing economies, while profit from oil is at a higher percentage than other countries in the formation of their Gross Domestic Product (GDP). These countries indicate a high demand for security which contributed most to the growth of biometric in this region.
In Middle-East biometric market, Saudi Arabia is emerging as the most key growing market on account of government reforms, industry establishment, IT/ITeS sector emergence, government initiatives and mandatory policies. For example, government has mandated biometrics enabled visas for all the tourists visiting in the country, which would push the growth of biometrics market in the country. Additionally, the General Directorate of Passports of Saudi has mandated capturing of fingerprint of all expatriate men and women in the country.
In accordance with "Global Biometrics Market (2014-2020)" report by 6Wresearch, UAE accounts for third largest market share in Middle-East biometrics market, after Turkey and Saudi Arabia, thanks to the growth in the construction market. UAE has successfully formed the World's largest biometric database including the records of residents and citizens of over 135 million fingerprints, hand/palm prints and facial images. 6Wresearch also states that in 2020, UAE is expected to conduct World Expo event which forces the higher growth in the construction of hotels and commercial offices. That is the reason why UAE noticed a significant demand for security systems, primarily video surveillance and access control systems in SME sector. Although card readers had been reported to have led the market of access control, the trend has shifted towards biometric technology based access control systems.
Furthermore, the FIFA World Cup 2022 will be taken place in Qatar. Hence a great demand for advanced security systems is expected to increase in the forecast period. According to Arabnews, Qatari government is planning to invest more than $200 billion for the upcoming sporting event, which would be mainly invested in infrastructure like construction and renovation of stadiums, hotels, metro rail, and highways. This will be a positive sign for biometric market in Middle East due to higher security demand.
Over the next five year, Middle-East biometric market is expected to continuously grow in high speed. 6Wresearch forecasts that The Middle East will emerge as the fastest growing market with a CAGR of 14.5% in 2020. Growth in the region will be driven by growing social and political unrest and the ensuing increased focus on airport and border control processes. The growth of the market would be majorly controlled by fingerprint biometric technology and the other technologies such as facial and iris recognition will also exhibit higher growth rate, primarily driven by government projects.


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NOW, I'm ready to make pumpkin bread. That'll be next on my agenda...
Friday, October 10, 2014
It's Pumpkin Time!
NOW, I'm ready to make pumpkin bread. That'll be next on my agenda...
12 comments:
WOW. Lots of pumpkins! (And smiling at the cheese straws.)ReplyDelete
Virginia, I need to get a good recipe for cheese straws to share. I LOVE them! (For this event, I bought them.)ReplyDelete
- AnonymousOctober 10, 2014 at 10:15 AM
I love this time of year. I love pumpkins. I saw pumpkin yogurt at the store!ReplyDeleteReplies
Now that would be interesting, Tina. Not sure I'd like that! LOLDelete
I love that cranberry-orange bread mix. It's a go-to for our family if we need a quick snack or breakfast to take somewhere.ReplyDelete
And that is a BUNCH of pumpkins! When we lived in Kansas, a church near us sold pumpkins as a fund-raiser every year, and their front lawn always looked like that at the beginning of October. But by the end of the month there would always be very few left. I hope your youth group has the same kind of success!Replies
Thanks, Jan! Yes, they usually sell most of them. I'm determined to buy mine early this year. We also have gourds and pie pumpkins and little mini pumpkins. I think they bring them in from New Mexico. They come on a big semi truck. And all those pumpkins have to be turned daily so they don't rot! That's one big job for the kids.Delete
- AnonymousOctober 10, 2014 at 12:45 PM
looks yummy! I had their blueberry muffins a long time ago and they were good. wonder how a can of pumpkin would taste mixed in with the other stuff?ReplyDelete
not sure if my church is doing pumpkins...usually the Methodist churches seem to do that fundraiser- my friends kiddo's preschool was at a Methodist church and they did it (I bought a lot that year!)
Susanna, I'm not sure if I've even had pumpkin and cranberry together. How about you try it and let us know! ;)Delete
Yeah, we usually buy several pumpkins. Since we "fight" over favorite shapes, I usually just get one for each of us. :) I like short, squat, bumpy (warty) ones with a large stem. :)
- AnonymousOctober 11, 2014 at 12:04 AM
this one looks good! (and I'm not a huge pumpkin fan...) but think I'll do like someone suggested and use whole cranberries. I've made the cranberry raisin bread that Mary shared here a few years ago - made it 3x! (no yeast involved!) this looks do-able ...hmm...thinkng maybe next Tues night when I'm off then I can take it to the quilt thingy Friday night..should last that long right (I mean staying fresh not me refraining from eating it!) http://allrecipes.com/Recipe/Pumpkin-Cranberry-Bread/Detail.aspx?event8=1&prop24=SR_Title&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i7Delete
LOL, Susanna! If it were me, it would be hard to make it that long. :)Delete
I'm having missing Missy pangs. Glad to see your pumpkiny post!ReplyDeleteReplies
Miss you too! Wish I was in Atlanta this weekend at M&M.Delete


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BSBITU303 Design and produce text documents Word 2016 suitable for BSBITU313
BSBITU303 Design and produce text documents Word 2016 suitable for BSBITU313
This workbook covers the skills and knowledge required to design and develop text-based documents using advanced features of word processing software using Microsoft Word 2016 on the Windows 10 operating system.
It applies to individuals who possess fundamental skills in computer operations and keyboarding, and basic skills in operation of word processing software. They may work as individuals who provide administrative support within an enterprise, or may be technical/knowledge experts responsible for production of their own word processed documents.
Unit code: BSBITU303, BSBITU313
Author: Software Publications writing team
Pages: 231
Download the table of contents (below) for a list of topics covered in this workbook.
Download the sample pages (below) for:
content mapping against the Unit of Competency
workbook learning layout
assessment mapping against the Unit of Competency
updated mapping for BSBITU313.
This workbook is printed in black and white only.


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Robots are trying to take over the world and you must stop them! Grab your bag of explosives and place them in secret areas. Show the robots that you
Copyright ?2011 Pupugames.com. All rights reserved. All games, animations, images, and sprites are copyright to their respective owners or creators.
Powered by Play Free Games


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For a fourth consecutive year, The University of Akron is a recipient of the Higher Education Excellence in Diversity (HEED) Award. The honor is presented by INSIGHT into Diversity magazine for "outstanding commitment to diversity and inclusion." UA has received the honor annually since 2012, when the HEED award was first established. Full story.
Learn more about Title IX at UA.
Download the Diversity Report.


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Thank you, polar vortex, for bringing some winter weather our way. As an Eastern European-for-life, winter time is easily one of my favorite seasons. But who can't use a little sunshine even in the dead of cold :)!? Begin by listening to this suave summer jam:
Now, let us discuss baking. If you have read any of my previous entries, you know my general disdain for pedantic stuff like measuring, along with my other truisms like "studying is for fools." Yeah, marinate on that one for a bit :) I do my cooking organically and that means...recipes schmecipes. But that also means that people always come at me with "I bet you can't bake though."
And speaking of monikers, imagine my utter delight at winning a kombucha naming contest! Barefoot Bucha had a contest to name their latest flavor--I drank it and within less than 10 seconds came up with S-Pear-Tacular :) So from now on, when you buy your kombucha on tap at Whole Foods, you can smile knowing you "know" the person who named it!
Here you see me enjoying the fruits of my labors. Look at that golden delicious hue! Luminous. I do believe I am in love!
Now, time to make some delicious golden muffins to defy the cold clutches of winter!
Toni's Gluten-Free, Poppy Seed Lemon Muffins
2 cups sorghum flour
1/2 cup raw turbinado sugar (ground up in a coffee grinder till it is fine)
1 T baking powder
2 T poppy seeds
1/2 t salt
3/4 cups unsweetened almond milk
rind and juice of an entire lemon
1/4-1/2 cup melted coconut oil
2 tsp vanilla or almond extract
1t cardamom
1. Preheat the oven to 375.
2. Place in oven and bake for 23-27 min or until a toothpick inserted into the center comes out clean.


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Dubai Fitness Challenge
28 Oct, 201822 Nov, 2018
Kite Beach is set to celebrate this year's Dubai Fitness Challenge with a month-long Fitness Village for adults and children, beach activities, seaside entertainment and so much more.
With more than 250 fitness classes and a special DFC aqua class, Kite Beach is the place to be. Enjoy beach sports tournaments including cricket, soccer and volleyball, as well as an iconic National Assault course, designed to challenge anyone with its 2km course of 12 obstacles.
The exciting mass swim will also take place here on 27 October, giving swimmers of all ages the opportunity to challenge themselves with 200m, 500m, 1000m and 2500m swimming courses in the warm waters around the coast.
And if you're looking for the ideal place to spend time with the family, this Fitness Village is it, with a range of kids' activities like Disney Fitness Sessions, for endless fun in the sun.
• Daily: 07:00 – 18:00
• Free Entry
• Intensity: Beginner
• Best for: Beach and water sports enthusiasts


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Did you know that you don't have to be rich or have tons of money to start investing? You don't need $1,000, $500, or even $100. With micro-investing, you can start investing just a few dollars at a time.
What is micro-investing?
It's exactly what it sounds like: investing very little at a time! Micro-investing is a much easier, more approachable method of investing for the "average Joe" that has little to no experience with the stock market. Like me! I'm certainly no expert.
Why should I start micro-investing?
Because your pennies really can add up if put to good use! Investing a little is better than investing nothing. A penny saved is a penny earned, right? Micro-investing is a great way to ease into investing and get your feet wet.
Let's be honest, for a beginner, the stock market is super overwhelming. There's a million terms you don't know & it's so intense. Micro-investing can be essentially hands-off & laid back. There's no Wolf of Wall Street stuff going on here. (although I'm obsessed with that movie still)
How do I start micro-investing?
You can download the free app Acorns and get started in just a few minutes! You link your card(s) with Acorns, then when you swipe your card they round up your purchases to the next dollar amount and invest that change for you! Automatically! Once your round-ups reach $5, your cash is invested.
Say you spend $5.60 on a latte. Acorns rounds up 40 cents & invests it for you!
On average, users invest $400 a year without even having to do anything. How cool is that?
You also have the option to set up monthly contributions in addition to your round-ups, as low as $5/month. Acorns also has a "Later" account option to set you up investing for your retirement, which only costs $2 a month.
After using Acorns personally, I requested a link to share with my readers. If you sign up through my link, I may make a small commission at no cost to you. (Thank you!) And PS: once you get signed up, there's an option in the app to refer your friends & family and you can make money too!
How much money can I make micro-investing with Acorns?
Let's assume you have $35 a month on average in round-ups. Figuring that amount plus an additional $35 reoccurring monthly investment (you can do more or less though!), and a 7% return, after 5 years you'll have about $5,000! That number becomes $100,000 after 34 years.
You're not going to retire on $100,000, but micro-investing is absolutely a good way to get your feet wet. It's addictive to watch your spare change grow into real money!
Do you recommend any other micro-investing related apps?
Of all the apps I've tried, Acorns is my favorite. Let me know if you have a different favorite or if you already love Acorns too!
Where can I get FREE stocks?
That's actually a thing! Did you know that!? I didn't until a few months ago. You can get one FREE share of big name stocks like Apple or GE just by signing up using my referral link at Robinhood!
Robinhood also has a referral program where you can share your link & give your friends a free stock too! Plus you'll get an extra free stock for friends that sign up using your link!
To my knowledge, you only get a free stock if you sign up using a referral link like mine, not just if you download the app! Fair warning. If you sign up by clicking that link, we BOTH win 🙂 I'm all for free money!
Start micro investing today! & be sure to get your free stock using my link!


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Hi there. See you don't run JavaScript. That's cool. This site uses it for layout and the navigation menu (standard jQuery and Bootstrap) and to obfuscate email addresses.
"Food Will Win the War" (1942) IMDb
A sweater for the Earth; it sounds plausible.
Disney animation moving picture non-fiction
Viewed 2019-09-23. Ugly in unsafe old browsers.


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FreeSpirit offers a full training school within live operational environments that are flexible and can be tailored to the needs of your business and the individual, with specific on the job training.
We are the first caravan park management company to establish a partnership with a registered training organisation (RTO) – Federation Training – so that our employees (and those of other businesses that wish for us to train them) can undertake and be recognised with nationally accredited qualifications.We embrace that well trained teams are better equipped to provide a higher standard of service, as they are more confident in their approach to daily tasks.
We believe that staff members are the most important asset for achieving and maintaining quality customer service, both internally and externally. It's simple, without them –there is no business. We expect staff to care for each other and their guests. The better service that is provided, the more rewards the business will reap. Contented guests ensure repeat and referred business.
In March 2012, FreeSpirit won the "CRVA Trainer of the Year for 2011" for outstanding contribution to Training within the Australian Caravan and Camping Industry.
We can come to you or you can come to us! FreeSpirit trainers are happy to work with any team member, manager or owner to upgrade their qualifications or simply strengthen a skill base.
- Qualified Industry trainers
- Certified training
- Specific skill set training
- Fee for service training
- Specific on-the-job training
- Human Resources Management training
- Recruitment, Training, & Mentoring
- Business coaching business skills training
- Mentoring & Leadership
- Team Building
Enquire about our W.O.W.S. program (Walk Out with Something), where you and your staff can gain something that is immediately useful.
We offer fully certified and accredited learning for many certificates/diplomas and currently we are able to provide training for the following:
|Holiday Parks and Resorts
|Certificate II/III/IV/Diploma
|Certificate II/III/IV/Diploma/Advanced Diploma
|Human Resources
|Certificate II/III/IV
|Asset Maintenance
|Certificate II/III
Industry Alliance based training


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We all have a stack of books we haven't read but fully intend to read, right? At least I hope we do. My self-esteem will take a knock if I find out I'm the only one...
Anyway, my in-laws have given me some fabulous books over the past couple of years. Problem is, since about July 2004 (i.e., the Coming of Child the First, a.k.a. the Boy), I haven't had much time to hunker down over anything more substantial than a petit four. Don't get me wrong -- I haven't fallen out of love with the written word. But I feel like I've gotta give fine works of literature the time they deserve. So, while I've read loads of magazines and short stories and books with pink covers, I haven't read any critical darlings.
That is, I haven't read any 'til now. It's training season at my office, which means that I'm travelling a little. By myself. Cue substantial reading.
So, what have I tackled? The Time Traveler's Wife, by Audrey Niffenegger (thanks, Playwright!) and The Year of Magical Thinking, by Joan Didion (thanks, parents-in-law!). Holy moly, these books stick with you like spackle long after you've read the final words. That's a good thing. I won't spill the beans on the The Time Traveler's Wife, but the title conjures a woman left behind, eh? And The Year of Magical Thinking...well, since the second paragraph of the flap copy reveals that the author's husband suffered a major and fata coronary, you can't accuse me of being a spoiler.
Things don't go well for the husbands in these books. Consequently, life is tough for the wife. The fact that my parents-in-law gave me a book about a widow's grief in the year following her husband's death....well, that's a little odd, don't you think?
Anyway, I'm feeling like I'm plugged back into the world of words. Okay, fine, I'm feeling plugged into the 2004/2005 world of words. If these trends continue...hey, I could be reading a book published this year!


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Look! Even More Snow!
I swear, I have never seen this much snow in my entire life. Our garden has become a winter wonderland. I just took a video of Miss Penelope making a snowball (ie pouncing upon a frozen tennis ball, chasing it around the lawn, and getting super-confused as to why a) it is much heavier than usual and b) it keeps getting bigger and bigger).
So, here are some more snow pictures - I just can't help myself:
Normal posting will resume once the snow turns to the usual brown sludge and stops being super-fun and exciting. Promise.
And in equally exciting news, I have finally figured out how to add a homepage link to my header. Transparent gifs, people. Genius. It's only taken me three months to figure that one out. Go on, try it. Click on the header. Yayness.


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You're terrible at sex, and you know it. You can't remember the last time you could get it up, and you haven't had a good sexy sex in forever. You constantly disappoint your partner, and to be honest, intimacy isn't even enjoyable for you anymore. And even though intimacy wasn't your whole life before, it certainly feels like it. You've noticed that you feel more depressed all the time and you want to be able to rejuvenate your sex life. But you're just not sure how to. Well that's exactly what RDX Surge is here for. It's the hottest new male enhancement on the market, and it's consistently wowing the competition, proving it's worth time and time again. RDX Surge has had countless customers praise its formula and its use of nitric oxide and testosterone. It sure is a bona fide winner.
RDX Surge is the best in the business, though in truth this isn't a hard thing to accomplish. The rest of the business is filled with idiotic attempts at male enhancement pills. These things are pumped so full of synthetic and chemical substances that results are not guaranteed, but awful side effects are. The formula that goes into RDX Surge is all natural and guaranteed to please. And right now you can buy RDX Surge just by clicking the link below. It really is that easy, and you're going to be blown away by how much you can accomplish. You're going to wish you had heard of RDX Surge earlier.
How RDX Surge Male Enhancement Works
The primary reasons RDX Surge works is because of nitric oxide and testosterone. Nitric Oxide is what allows blood flow to your penis to be enhanced. In other words, it is what will keep your erections, long, strong, and make your penis even bigger than it could be naturally. Your newly found testosterone will allow you to have more energy, which will give a significant boost to your libido.
Benefits Of RDX Surge Pills
Get Huge Erections: You'll be able to get enormous erections once you start including RDX Surge into your regimen.
Satisfy Your Partner Every Time: You will never leave your partner unsatisfied ever again as long as you are using RDX Surge.
Last All Night Long: Your sexual intercourse will be able to last long into the night as long as you are using RDX Surge.
Your Order Of RDX Surge
Your order of RDX Surge is just a few clicks away, and it really is going to make your life so much easier! If you're sick and tired of under performing in the bedroom, RDX Surge is going to save your life. However, there is one thing that you should know. This product has been getting an intense amount of media attention, and a whole lot of "word of mouth buzz." As a result, supplies of this sensational product only continue to dwindle by the hour. By the time you finish reading this page your opportunity might already be gone. If you really want a chance at this once in a lifetime opportunity, you better get clicking now. So what are you waiting for? Get clicking already, and be ready to kickstart your journey. You won't regret it, guaranteed.
What does this product even do? I have never ever even heard of it before today.
This product is dedicated to helping you be a beast in the bedroom. With the potent pairing of nitric oxide and testosterone, you're going to be blown away by all that you can accomplish with this powerful male enhancement pill. Even if you have never heard of it before today, you'll likely be hearing about it a lot more, as RDX Surge has been blowing up all across the country.
What makes this product stand out above the competition? I have heard of a lot of products on the market that do the same thing?
This product stands out above the competition because of it's incredible pairing of nitric oxide and testosterone. You'll be blown away by all that you can accomplish.


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Our Program Officer, Kerry McHugh, recently co-authored this piece for Exponent Philanthropy's Philanthrofiles blog on engaging the next generation of philanthropists. The first step? Recognizing that the younger generation of philanthropists is not quite as different from the older generations one might think.
What do you think? We'd love to hear your experience engaging younger generations in philanthropy, volunteerism, and other causes in your community.


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A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body.
Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.
Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life.
DR. REGINALD "REGGIE" RAY is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books–including Indestructible Truth and Secrets of the Vajra World— as well as and audio programs–including Mahamudra for the Modern World. He makes his residence in Crestone and Boulder, Colorado.
Reggie Ray 'Finding Realization In The Body' Interview by Renate McNay
Reggie Ray 'Finding Realization In The Body' Interview by Renate McNay.
The transcript of this interview is available to view here.
The transcript of the somatic meditation is available to view here.


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Total: £0.00View shopping bag Your shopping bag is empty.
Fashionable cargo trousers in a 5-pocket design, featuring large patch side pockets that fasten with a press stud. The decorative darts at the knee complete the attractive look. Contour waistband with belt loops.
Made with 92% cotton, 5% polyester, 3% elastane.
Shellfabric: 92% Cotton, 5% Polyester, 3% Elastane.
We charge a one-off £4.95 charge for posting & packaging for delivery inside the UK.
Outside leg length including contour waistband in N sizes approx. 98 cm, in S sizes approx. 92 cm, to the ankle. Hem width approx. 30 cm.
Unfortunately we cannot deliver to your country from this website. To order please visit www.madeleine.com.


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Key dynamics underlying US-Russia ties.A lot has been said about the Russian support to the Trump campaign. Perhaps the best summary of the details has been put out by Mike Lofgren [1]. The Lofgren article is worth reading because it gives us a sense of what Russia is doing by floating a new "Comintern" (composed of "Trump faithful", Alt-Right illuminati and Russian PR-Line operators), but is also gives us a sense of why Russia would do such a thing.
It is however worthwhile to recall a few facts about Russia. Even if you dislike Putin and hate the S-directorate - you may want to remember this.
Russia is the largest country on earth. It is three times the size of the US. It possesses unimaginable levels of mineral wealth. It has an enormous industrious and cultured population. It is a natural bridge between Asia and Europe. It has - is - and - will -always - be a great Eurasian power. You may fault the Russian for drinking too much Vodka, but you have to admit without the Russian standing up to Hitler - the world would be a very different place. Russia can easily become a pivot on which the world order changes.
Some of you may already know that Saudi Arabia and Russia are today vying for dominance over the global energy market. The Russians have recovered from their collapse in the 90s and they have managed to expand production and now match Saudi volumes if need be. The Russians are also now able to bring sizable oil refining resources - again matching anything the Saudis can pull together.
The Russians are the biggest single supplier of natural gas to Europe. Russia's interests in Syria are also very transparent. Apart from blocking any Saudi backed pipelines through the region, Russia wants to explore the Eastern Mediterranean Levant Basin [2] - whoever knows where to drill - is in a position of supreme leverage. In this fashion Russia could keep its stranglehold on the European market. (Incidentally - I believe a faction inside Israel also believes that EMLB could provide a long term sense of energy security to Israel, and that may explain how people like the Kushner scion and Steve Bannon are able to stand next to each other).
It is only natural for Russia to want the same level of leverage in Washington DC as the Saudis enjoy.
We know President Elect Donald Trump is neck deep in all things Russian because the man can't give a straight answer when asked about it and he won't release his tax returns which would tell us how much money really came to him from Bayrock and other "channels". And I don't know if you guys noticed - but President Elect Trump comes across as being a little enamored with President Putin. He even thinks that President Putin thinks highly of him, something I really have trouble believing. In the old days (you know like the 50s which President Elect Donald Trump loves) if a political leader talked the way Donald Trump does - we would have called him an "agent provocateur" - possibly even picked him up and questioned extensively. But - we don't do stuff like that anymore.
Given his sizable investments in Russia - President Elect Donald Trump wants to be the guy to bring the Russians in from the cold. There is one particular problem with doing this with the Russians and that is they have traditionally had a very narrow perspective of their relationship with the US.
Specifically - the Russians and the US still have nukes pointed at each other. And Russian missile guidance systems and propulsion systems are still less reliable than their US counterparts. This gap has narrowed over the last decade or so the Russians lagged the US by several decades to begin with and on this front.
The Russians were slow to move on the Nazi rocketry operation. They arrived at the Wunder Waffen factories after the Allies had already picked them over. The Russians made up some lost ground under the leadership of Kelydsh and Korolev, but after the death of Sergei Korolev - things just fell apart in Russia. The Russians are super smart, but everyone needs time and money they simply have not had enough time and money to focus and get this done. So fundamentally the Russians still view an American attempts at an Anti-Ballistic Missile (ABM) Defense mechanism as a "first strike" threat. This forces the Russian hand in a peculiar way.
So from an American perspective - I have to say - one cannot distinguish between a completely acceptable expression of Russia's commercial interests and a completely unacceptable provocation aimed at disabling the ability of the US to defend itself.
And I think while President Elect Donald Trump may want to see things go one way with Russia, the deeply held and well motivated suspicion of Russian moves in DC will provide significant pushback.
Alternatively if President Elect Donald Trump is able to push an ill-conceived US-Russia embraced, we will significant blowback - with major losses on the ABM and nuclear security fronts.
Based on the public utterances during the election and the tweets of his national security leadership nominees, I think we are facing an administration that is not capable of understanding the nature of the Russian threat to our nation's security.


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The North West Metropolitan District's Acting Superintendent Wayne Dohmen said police were 'slowly but surely' reducing crime, with incidents down 16.7 per cent compared to the same time last year.
'From a district perspective, our figures are still progressing well overall across all categories of offences,' Supt Dohmen said. 'However we are approaching summer and the summer months carry more changes of trends.'
Supt Dohmen said year-to-date figures to October 6 showed sexual assaults were down 23.2 per cent, domestic assaults were down 14.9 per cent and non-domestic assaults were down 16 per cent.
With the latter, he said there had been 237 incidents so far in 2013, compared to 282 at the same time last year, which he attributed to general policing methods.
'We identify the hot spots,' he said.
'If we have a continuing trend or emerging trend, we just concentrate our resources there to stamp it out.'
The district chief said threatening behaviour had also decreased, by 14.8 per cent, while incidents of general disorderly conduct increased by 15 per cent.
Robberies were up by 18.6 per cent, although Supt Dohmen said the number of offences were low.
'The figures are simply 43 last year, 51 now " an extra eight robberies,' he said. 'Most of those are soft-target robberies " that is the vulnerable and young, and those that are walking along alone at night.'
Supt Dohmen said burglaries had dropped by 12.7 per cent, vehicle thefts by 17.3 per cent and stealings were 20.4 per cent lower than the same period last year. Property damage was also lower, by 14 per cent, and reports of graffiti had dropped to 87 from 97 in 2012, a 10.3 per cent reduction.
The inspector said the reported number of drug offences had fallen by 46.2 per cent, but that did not reflect the quantities of drugs found by police.
Supt Dohmen said police and residents would have to be vigilant about safety and security, locking up their homes, vehicles and businesses.
Street Watch page 9


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Day 2 of week 3 (Day 16) and more than half way through the whole 30.
I forgot to mention something in my last post because I was so flippin tired last night. My mother-in-law makes this special cake. It was a recipe she took from her mother I believe. I would eat more than enough of that cake every chance I got and yesterday I was put to a test. I fought tooth and nail to not eat a single piece of that yummy cake. While my wife, mother-in-law, and sister-in-law started working on decorations for my daughter's upcoming first birthday, I was automatically put on baby watch duties. So as Cailey ran around the house in circles chasing after her cousins and the dogs, we would pass by the cake on the dining table. It was YELLING my name the countless times I passed by. But, my will power struck never let it get the best of me. At the end of the day I was victorious, like PR'ing on a power clean, that's how good it felt!
- Breakfast - Scrambled eggs with rotsserie chicken pieces, onions, spinach, and avocados (some tapatio of course)
- Snack - Spinach smoothie, banana, raw almonds, pistachos
- Lunch - Grilled chicken and steamed snap peas.
- Snack - Fresh straw berries, blueberries, raspberries, watermelon
- Dinner - Grilled Chicken, spinach salad with olive oil, balsamic vinegar, and guacamole
WOD: QuadCore-ripper (This workout was insane. I didn't expect it to be as hard as it was, it felt like a carrot was dangling in front of me the whole time and i couldn't grab for the life of me. when would the suffering end?)
100ft Walking Lunges
Thrusters 95/65
My Time = 23:36 (I survived!!!)
BTW, here's a pic of my lil one. We tried to trick her by giving her a piece of an unripened mango since it was really sour, but she seemed to like it. Joke's on us!


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'Rising soprano glad to be singing Wagner'
Quad-City Times
30 September 2015
Heidi Melton approached her first Richard Wagner opera with the caution of nearing a wild animal. "I had always thought that I couldn't look at it or touch it because everybody had said, 'It's a voice-ruiner, don't do it till you're 50,'" Melton, 33, said.
But in 2007, while she was in a young opera artist program in San Francisco, she got a last-minute call to replace a diva who would not be available for the first few weeks of a production of Wagner's "Tannhäuser."
"It just fit," the soprano said in a phone interview from San Francisco. "I thought, 'Hey, this might be something.'"


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Guys, I am super stoked for March.
Why, you ask? March SUCKS. March is cold (or unpredictably weathered, taunting you with warmth and then slamming you with cold, giving you the flu as a result of the abrupt transitions) and there are no holidays and it goes on forever. I looked ahead to March and had no exciting diversions coming up. No wild and crazy whirlwind New York city weekends, no madcap camping adventures, etc. etc.
Furthermore, I felt sluggish, and stressed, and tired, and low on the self-esteem due to the weight gain from this job that I've made light of in the past but is seriously bumming me out.
SO rather than focusing on OUTER SHENANIGANS, I am instead focusing on an INNER COMMITMENT. This commitment?
Hot and Sexy in March is a reflective time to take care of myself. With exercise, with healthy foods, and with self assessment.
I thought about how insanely firm and strong my body was when I had the luxury of being a college student, working out daily, taking time to eat a meal and be satisfied.
I wanted it baaaaaaaaaaaaaack.
I want to be totally fierce, with strong legs and toned arms and a flat belly and the removal of all the excess little pouches of things that have appeared on my form since I started this job, my first "real one", one filled with stress and temptations.
So, you gotta walk the walk, not just talk the talk. Steps must be taken. First and foremost, I have a hostile work environment.
Not in the, yknow, sexual harassment sense or anything. In a constant ubiquity of stress and unhealthy food sense. Witness a recent refrigerator shot, paying special attention to the middle shelf:
Yes, that is cheesecake. And that other tupperware? Fruit tart. In the office? A huge paper bag of baked goods. My boss went to a dessert party and brought in all the leftovers. She calls them treats. They are constant. CONSTANT. Is cheesecake good for you? No. Does eating cheesecake cultivate strength? No. Does it actively work to increase the level of flab on one's body? YES.
The sweets are bad news for me. I am kind of an addict.
Evolutionarily, it makes complete sense. I experience mental stress about getting all my work done (because I care, and because we're understaffed). Sleep? Not so great. I have typically ten minutes or so to eat lunch, while having a meeting, and feel no fuller whatsoever. I work for a long time, not having an opportunity to snack unless I eat what the kids do which is typically super duper mega processed. So I finish work ravenous.
Humans crave foods of the sweet, fatty, and high-calorie variety that are ubiquitous at work. It gives you a quick energy burst. It comforts you, literally making your brain feel better.
When I thought about not eating sugar for a day, I literally felt afraid.
And went, "Lele! You are an addict! That will clearly be step number one!"
Thus, my first week of Hot and Sexy in March Step Number One: No desserts!
Due to teacher workdays for the past two days, I realized that I had the opportunity to go to the gym EVERY MORNING for the first SIX DAYS OF MARCH. (I ordinarily have to be at the school at 8 am on Thursdays and I'm just not getting up at 5:30 to work out. I'm just not.)
Thus, my awesome second goal for the first week of Hot and Sexy in March Step Number Two: Work out every day!
Picturewise, here's how the week took shape.
It involved beautiful local spring greens…
I know I mention basically every time I post how much I love the farmer's market but dang I love the farmer's market. I really couldn't tell you what some of these greens are. Arugula was there. Mustard greens. Really don't know what else. Any greens experts in blogland?
Layered with homemade hummus (nom), mushrooms, carrots, avocado, and lemon, in a salad the size of my head :D
Hoping this picture adequately shows the size of this bad boy. Rounded out with a beautiful New York apple (still going through my farmer's market stash), and a yogurt for growing lady bones.
Recollecting college healthfulness, I came up with a collection of snacks lunch. Advantage? Can be eaten in phases!
There were Sun Chips (the only healthful-ish item in my boss's unhealthy delivery), more yogurt, carrots to dip into homemade hummus…
Quick, super delicious, mega easy homemade hummus recipe:
Put 1 can chickpeas (I love Goya low sodium), juice of 1 lemon, 1 large clove garlic, 1 scallion, 1-2 T tahini in a food processor. Blend. Add 1 T water and 2 tsp. olive oil. Blend. Devour!
Also included: what was meant to be a snack but just rolled into lunch was some roasted almonds and an apple half.
My FAVORITE sandwich. Hummus and avocado! On a sammich thin, rounded out with some fresh spinach.
Plus more toasted almonds (had those for an afternoon snack) and a yogurt/apple/cinnamon bowl.
Hot lunch! Leftover bean chili that was a little bland… so I jazzed it up with some leftover roasted pumpkin and a whole lotta salsa. On our ugly work table.
More yogurt. And a grapefruit!
Breakfast is definitely of the If it Aint Broke category.
Banana oats, you are all I need.
Still making the huge batch at the beginning of the week.
Slight new tweak: flaxseed! Some store only had skim organic milk, rather than my usual 1%, so to get some fat in with breakfast for fullness, I added omega-3-rich ground flax. It was so yummy that that is now how I always make it.
Reheating tip: I make myself a hot cuppa tea every morning. When my kettle water is hot, I dump some of it on the cold oatmeal and stir before I microwave it (it's typically sort of firm and coagulated by the time it's been sitting in my fridge.) The water does a nice job of reconstituting.
My best friend is in town (yay!) and we ended up talking about oatmeal (as her boyfriend pointed out, we almost always do). She shared her tip for microwaving oats: she does them daily, and uses whole oats. She dumps hot water on them and then lets them soak up the liquid, then microwaves them for three minutes. Sounds good to me!
With all the working out, I've been a hungry beast right afterwards. Sometimes I just have to keep going on the breakfast. These guys go down VERY easily.
Finally, dinners have been simple and nourishing. This is an old classic that my mom made all the time when we were kids:
Tofu, that's tossed with corn starch and cooked up in just a little bit of oil, then tossed with oyster sauce. Stir-fried bok choy. All together.
First time making it with baby bok choy, which was awesome. Love that texture.
Fun fact: this is actually from the Betty Crocker Chinese Cookbook. Who knew? I don't know how authentic it is, but it was written by an actual Chinese person. The techniques are really good: easy for a home cook, and gets a pretty authentic flava, I think.
The cornstarch makes for seriously succulently textured 'fu:
Plus rice on the side. Yummmmmmmmmm!
Here are my thoughts on Hot and Sexy in March so far, on its fifth day:
I feel SO GOOD!
Working out every day has given me huuuuuuuuuuge energy levels (despite the fact that I don't sleep at night) and has made me absurdly chipper at work (likely due to the wonderful endorphin-fueled post-cardio glow, what Steve calls the "Mary Poppins effect").
Cutting out the desserts has made me realize what a blood sugar tailspin I was in- it was affecting my mood! I now feel so calm and rational, towards the world in general and towards my addictive thing with sweets. I know all-or-nothing doesn't work for a lot of people, but having detoxed myself from desserts, I now highly recommend the process. I seriously want to avoid eating sugary treats again for a good long while, because I am realizing I don't need it and am much happier without its side effects. Sugary snacking was completely self-perpetuating, getting me in a feedback loop where I was craving the happiness/energy boost of a sugar high but it is completely temporary AND simple carbohydrates don't actually satisfy hunger. So I was snacking and snacking and snacking, especially late at night. Improving that (I snack at night, but in much more moderate amounts, at least so far) has meant that I wake up in the morning feeling alert and hungry, rather than stuffed and sluggish and very unhappy.
Doing good things for my body has caused me to keep going. I've gone to two bars this week, and calmly ignored the alcohol, preferring to not put something with no nutritional value (but plenty of empty calories) into my body. Plus, who wants the temptation of being slightly drunk and eating crap?
Finally, having two small manageable things to accomplish for the week has caused me to stop making such critical value judgments on myself. Instead of going to sleep hating myself for eating too many sweets/too much at night, I go to sleep saying "I worked out and didn't give in to my metaphorical sugar crack addict". If I eat perhaps an excessive quantity of trail mix in one day, I shrug and say I must've been craving protein cause I worked out so hard that morning. And then get up the next day, work out, eat a healthy breakfast, and feel awesome.
I'm now at the age where I'm deciding what I am going to make priorities in my life. Am I going to sacrifice my own health and healthy eating and fitness? I really don't want to.
So far, so good, March!


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A Good Start to the Holiday Season
Ridgeview kicked off the holiday season by celebrating Halloween with the community. We hosted our second annual Trick-Or-Treat Street, where hundreds of Ridgeview students, parents, and families from the larger Fort Collins community came together to enjoy Halloween in a safe yet really fun environment. Student Council, Ambassadors, and other student volunteers transformed the gym into a colorful carnival complete with games and a cake walk. Hallways in the elementary school were decorated with various themes such as 'Frankenstein' and 'Pirates' and volunteers had a blast dressing up and handing out candy to the many trick-or-treaters. I had a lot of fun volunteering at this event, dressing up in my Madrigals dress and handing out candy at a fairytale-themed door. I'm so glad Ridgeview decided to repeat this event because all of the kids certainly looked like they were enjoying themselves and we volunteers definitely did too!
On November 12, Ridgeview transitioned from Halloween to Thanksgiving, repeating another new tradition by hosting its second annual Turkey Shoot. Ambassadors and StuCo will join the administration, faculty, students, and families at Great Guns Sporting LLC for a fun fall day of shooting sports, face painting, and good food. We hope to see everyone out there!
Thanksgiving and, dare I say it, Christmas are coming up, and while that brings exams and busy schedules for us students, it also brings more events with our friends and teachers, festivity, good food, and plenty of cheer. I know I am looking forward to cozy sweaters, fires in the fireplace, hot chocolate, time with friends and family, and even the first of my college admissions decisions!
What are you looking forward to at the beginning of this holiday season?


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I'm releasing a collection of flash fiction and literary shorts on April 25! What do you think of this fresh, contemporary cover?
Featured work includes:
What a Waist
Just Desserts
Eternity Bound
Counting Sheep
Yellow Snow Cones
Miasma 1.0
Block: A Mixed Allegory
Pre-order now for Kindle, Nook, iBooks, Kobo, and more!


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I hope you had a restful and enjoyable break over Christmas and new year. It's just never enough though, is it?
2013 was a big year for Round She Goes – I expanded the market to Sydney (and they love it!) and had some new branding created by the unbelievably talented, Laura Blythman. I also tried out a new Melbourne location – Box Hill.
Everyone loved the Box Hill market, so I'll be doing three events (in the Main Hall this time) there in 2014.
The Kingston City Hall in Moorabbin is undergoing some redevelopments this year, so I figured it's a great chance to spread the Round She Goes love with the east of Melbourne!
I'm now busy processing applications for the 2014 market events. There are lots of other exciting things I'm plotting and planning for Round She Goes this year so stay tuned!
Thanks to you for your ongoing support. It means a lot.
Much love
Emma xoxo


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How to answer Amazon "Invent and Simplify" interview questions/
The third Amazon leadership principle is "Invent and Simplify." If you're preparing for an interview there, you should practice answering questions based on this principle.
If you don't know about the Amazon leadership principles, you should read this article about interviewing at Amazon first.
How Amazon explains the "Invent and Simplify" leadership principle
Leaders expect and require innovation and invention from their teams and always find ways to simplify. They are externally aware, look for new ideas from everywhere, and are not limited by "not invented here." As we do new things, we accept that we may be misunderstood for long periods of time.
What does "invent and simplify" mean exactly?
The "invent" part of this principle is that Amazon frequently does new things, whether "new" means new scale, new products, new platforms, or something else new.
The "simplify" part of this principle is the idea that everyone, no matter what type of job they have, has the opportunity to simplify something, usually a process. Making something simpler is desirable because simpler usually equals greater efficiency, i.e., quicker or cheaper, and what company wouldn't like that?
Does the invent and simplify leadership principle apply to me?
My clients sometimes worry that, if they're not inventing new products or new technologies as part of their job, they won't be able to answer questions about the Invent and Simplify principle. But that's not true. You definitely don't have to be "inventing" things to do well on this principle. Anyone in any type of role can have an impact on a process, and improving a process is also a way of simplifying.
What do you need to show in your answer?
So besides wanting to know if you've invented or simplified, what is your interviewer looking for when she asks you to speak to this principle?
Amazon wants people who are curious and well informed and can be creative in thinking of solutions. They want people who can easily generate multiple ideas for problem solving. They want people who know how to find answers by looking into how other departments or other industries do things. Above all, they want people who will try to improve things, not just accept the status quo blindly.
Top five Amazon interview questions for "Invent and Simplify"
There are different questions your interviewer can use to ask about your "invent and simplify" skills. Based on my experience with clients, here are the top five questions:
• Tell me about a time when you invented something.
• What improvements have you made at your current company?
• Tell me about a time when you gave a simple solution to a complex problem.
• Tell me about a time you had to think outside the box (think creatively) to close a sale or sell your product.
• What is the most innovative project you've worked on?
Sample answers for invent and simplify questions
Good answer for "What improvements have you made at your current company?"
Here's an answer that I helped a client develop, based on that client's experience:
We were using an Enterprise Service Bus in our project for SOA, and one of the functions we use it for is to record the time when a web service request arrives at our platform and when the response leaves the platform. Logging this information helps us measure response-time performance analysis for each web service. The response-time data were stored in a database which has grown very big as the platform has expanded over the years.
We needed to keep the growth of the database in check. Per project requirements, it was also necessary to keep data available for three months online and one year in an offline storage.
I developed a tool that met and automated the requirements. Once the user configures the tool, it automatically finds the table partitions in scope, backs up those partitions, zips up the backup, and then moves the backup to tapes. As the final step, it generates SQL script files to clean up the partitions that it had backed up.
As a result of this automation, we saved at least one to two days of effort per month. We are also using this tool to clean up the logs for provisioning history from customer records.
Why is this answer good?
I like this answer because, through his story, the interviewee reveals that he takes an "invent and simplify" approach to his work. An example of automating something is usually a good fit for the invent and simplify questions since developing a tool is a good example of inventing something and the tool usually improves the process, as it clearly does in this case.
Good answer for "Tell me about a time you had to think outside the box."
If your interviewer asks you this question, you need to provide evidence that you question assumptions, even when the answer seems "obvious" to everyone else.
Here's a story from a recent client that does a nice job of thinking "outside of the box":
We had a SAAS product [note: SAAS is "software as a service"] that needed to integrate with our clients' human resources platforms. We had two target markets – healthcare and academic. Both markets offered large opportunities, but, to me, the TAM [note: TAM is "total addressable market"] of the healthcare customers was much more attractive.
The problem was that healthcare customers tended to use one type of HR platform, and academic customers used all sorts of different types. The technical team struggled with an integration solution that would work in all situations. It became apparent that we would need to build several disparate solutions, not one as we had hoped, to service both markets.
The business owner of our unit was dismissive of these technical hurdles, but I spent time with the teams, and I knew this complexity was going to add months to the project, and even threatened the feasibility of the project. So I ran the numbers and put together a presentation, demonstrating to the business owner and several senior stakeholders that we should focus on the healthcare market and revisit the academic market in the following years. I had to do a lot of convincing because, as I said, the academic opportunity was large. Eventually I convinced the business that we needed to simplify our approach and focus on the larger market and build a solution that would work for those customers.
Why is this answer good?
This interviewee questions assumptions, digs into the details, and is willing to stand up for the best solution for the business, even when his seniors thought otherwise. The solution presented wasn't a small improvement to the existing business model; it was an entirely new idea for the company and one that wasn't conventional wisdom of trying to make all customers happy so you don't lose any of them.
This story impressed the interviewer.
What else is your interviewer looking for?
So besides wanting to know if you've invented or simplified, what is your interviewer looking for when she asks you to speak to this principle?
Amazon wants people who are curious and well informed and can be creative in thinking of solutions. They want people who can easily generate multiple ideas for problem solving. They want people who know how to find answers by looking into how other departments or other industries do things. Above all, they want people who will try to improve things, not just accept the status quo blindly.
I'm happy to say that after working with me, my clients, who range from entry level to executive level, have done well in their interviews and gotten the job they wanted at Amazon.
If you'd like to work with me to prepare for your interview, email me at firstname.lastname@example.com to schedule a free 15 minute consultation or a full interview prep session.
Interview Genie is an American interview prep company specializing in interviews at American companies.


text: Since many older adults want to stay in their homes as they age, aging in place design choices are gaining a higher profile. One couple, Tom and Susie McSweeny, chose to design their home so that those accessibility features would be ready as needed. You have to be realistic, says Susie. "You dont know what health issues you may develop as you get older, but you try to plan for it so that you can enjoy your later years.