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Amplify your burner control chassis and programmer cards with these electric or flame safety products.
Solid state plug-in amplifier relays which respond to IR, UV, rectified or optical signals. Your flame detector's inputs require precise power levels due to accuracy requirements. These products will amplify a small electricity signal which has been generated by a flame to product the on/off signal. Others indicate the presence of a flame. The Dynamic Self Check carry a flame failure response time (FFRT) of normally a few seconds. They test the detectors and electronic components in the detection system relay module locks out on safety shutdown with flame detection system failure. These products operate perfectly with microprocessor-based integrated burner control for automatically fired gas, oil or combination fuel applications.
We also carry a large selection of PLC amplifiers.
Ask about our Flame Rods, Thermocouples, Programmer Controls, Chasses, and full range of Burner & Boiler Control products.
Sigma Parts
609 Morgan Ave.
Drexel Hill, PA 19026


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Hedsor House is a luxury event venue overlooking the River Thames in the heart of the English countryside. The spectacular grounds lend themselves to host a wide variety of events and attract many corporate brands. We have worked closely with Hedsor to capture events for HR Owen to celebrate Ferarri's 70th birthday and to showcase the unique culinary creations of Bubble Food.
Do you have an outdoor event which you would like to cover from a unique perspective. We would love to talk to you so, please email us at the link below or give us a call on 0118 437 9250.

subset: commoncrawl


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If you lean towards the hellgay fucked up offset bs, first mod should be a fs sign not bargain basement coilovers
Nice truck, too bad about his penis.
do you know who i am. the axle king
bein poor, sick, sick and oh yea bloody frickin sick!!! damn flu!!!
i hate gettin in trouble for bein on here by my girl hahaha
I hate being poor! LOL


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London Sights
London Sights
The British capital was founded during the Roman conquest. To this day, the London lives, keeping themselves in the rich culture and combining conservative traditions with modern trends.
In the historical part of London is the Thames river – the main water artery of the city. Flowing through the whole of England, it flows into the North sea, which explains the peculiar climate of England: frequent rains and high humidity.
Thanks to the fact that the river passes through the city, is very well developed water transport system, its water network under the name of London River Services.
Transport structure works so that no one will feel like a stranger here. It includes numerous buses, among which the famous double-Decker trams, the world's first subway, light rail, and all the famous London taxi black cab.
Tours of the British capital usually originate in the Central part, because here are the most memorable and interesting objects, such as Westminster Abbey – the coronation site of monarchs, the city symbol big Ben, the Cathedral (St. Paul's Cathedral) and the palaces of the Royal family.
Also worth a ride on the Ferris wheel, which local residents have given their name – "the London eye", because from the height of bird flight you can see the extraordinary beauty and scale of the panorama of the city. Height of the structure is 135 meters.
Do not forget the tower – one of the oldest buildings in London. Its construction began back in the year 1078. This fortress has long served as the residence of kings, a prison and even a warehouse values. Now the tower is a famous Museum and just a monument of English history.
Galleries and museums (they are, by the way, there are more than 300) encompass all kinds of arts and public life spheres. The most popular and famous is the British Museum. In his collections you will be able to see the ancient books, manuscripts, coins, and other rarities of Egyptian civilization, antiquity, medieval, Renaissance and later eras.
Also among the famous museums are national gallery, Tate gallery, Madame Tussauds and the Victoria and albert Museum. Undoubtedly, one of the most favorite places is Oxford street – the shopping street. Along with other streets, it forms a lively district filled with restaurants, cafes, shops, hotels. Annually here come about 100 million people! Best trip to London to plan in the period from April to September. At this time it's the most comfortable weather for sightseeing and exploring London.


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Over the last few days, this question has been running around in my head, as the question "am I willing" really is relatable to me, not just as a photographer, but as a person.Read More
The joy of photography: Telling a story and evoking emotion
Greetings everyone! Sincere apologies for the lengthy span between blog posts. Between crazy weather conditions that preclude getting out where I want to do some image making (in a safe manner), a brief period of time where I was not feeling great and just allowing life to get in the way, I have not been out very much the last couple of months.
This past week, I was contacted on Instagram by someone who had liked a sunrise image I created last summer while up in Crested Butte. The image was titled "A Crested Butte Sunrise." I had been on-location since about 1:30am, doing some night sky photography. As astro twilight and nautical twilight passed, civil twilight approached and the light was starting to show a lot of potential for sunrise!
The location is on Trail 403, about 3/4 of a mile from the trailhead at the summit of Washington Gulch Road (CR-811). Elaina & I enjoy this trail and have passed a particular landmark along the trail that was the main focal point of the sunrise shot. A two seat bench…"Bill's Bench" to be specific.
Anyway…(rabbit trail. lol)
Morning twilight came and the light and character-giving clouds were slowly rolling in. There was little doubt in my mind that I was in for a treat; I could feel the energy and the emotion unfold. I took a short break, just relaxing in one of the two seats and waited for sunrise time to arrive.
When it was time, I got busy making sure my composition was set and everything would be ready for just the right moment to capture a gorgeous sunrise image.
The light, the clouds, the setting, the emotion that the scene presented, was absolutely spectacular!
After finishing up the sunrise shooting, I packed up my gear and trekked back to my 4Runner, so I could head down to Crested Butte and get some coffee at Camp4Coffee, make some breakfast before heading out to shoot wildflower images.
While in town, I did a quick edit of the image (yeah, I am that much of a nerd. Kept my laptop in the 4Runner, so I could edit the image(s) and post one or two) and posted it up to Instagram
A few months ago, my image was seen by the son of the person the bench is named after, but he had forgotten to DM me then. At any rate, he did DM me this past week and told me that he and his family had put the bench up as a memorial to his Dad, who passed away in 1999. He thanked me for sharing that sunrise picture as the bench was put in that location just for the purposes of taking in those crazy Crested Butte sunrises and the magnificent views that are seen.
That morning, from ~1:30am to a short while past sunrise, was so amazing! Knowing that my photography had evoked just the right emotion from people whom the bench and those views truly did mean everything, was a complete joy for me. As a photographer, our main job is to tell a story. I think this time, though, the story was told to me before I even knew what the story was to be told.
One thing I can be certain of is that my passion for the great outdoors, for photography and for telling a story with my images has been bolstered quite a bit my the events of this contact!


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To direct a film is to choose what gets shown, and Eliza Hittman stares this choice in the face with her new film, Beach Rats. Frankie is a taciturn young man moping away a humid summer in Brooklyn. He spends his life between two beaches: one on the boardwalk where he and his friends play ball and prowl for girls, the other a screensaver on the computer he uses to chat with older (often nuder) men on a webcam dating site. He's quick to admit, when pressed, that he doesn't really know what he likes, even after one fling offers to tell him whether or not he's "really gay". This isn't a true dichotomy, of course — external pressures drive him away from the idea of bisexuality — but the act of trying to choose a side becomes one of self-construction rather than self-discovery.
Hittman underscores this by framing male bodies like building blocks, segmented and utilitarian, but the focus is as much on what these parts can do as how they look doing it. It's an unfamiliar but especially welcome way of seeing men presented on screen and the camera doesn't shy away from a single detail. Frankie slides in and out of light and shadow, playing at machismo in the sun for his friends but coyly lurking in the dark of a basement or beneath the brim of a hat in front of male suitors. All of this is at the behest of actor Harris Dickinson, whose name you should note now, better to follow his surely rising stock. There is a distinct sense that he is in complete control of every thought and uncertainty that strikes Frankie and it takes great talent to bring direction to such a purposefully directionless character.
Thanks in large part to the imagery, the film remains thematically strong when the script flags a bit with dramatic clichés. For example, Frankie has recently lost his father to cancer, leading to the sloppy (and very likely unintended) implication that his dalliances with older men may simply be a search for that type of presence. The funeral is treated with an impeccably light hand, but that work is undone when we watch his mother call their answering machine over and over to hear her late husband's voice. For an impossibly contemporary film, one of dirty mirror selfies and vape tricks and sexual fluidity, these notes feel far out of place. Still, as an experience in people-watching it soars. And, anyway, nobody goes to the beach for the stories.
Part of our AIFF 2017 Review Roundup.


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Full body harness for children
Harness for children from 4 to 9 years old and weighing less than 30 kg.
Safety: the adjustment buckles are located on the back of the harness and are out of reach of the wearer.
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DoubleBack adjustment buckles,
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Technical specifications
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November 29, 2018 | 9:05pm ET
By Anthony Di Marco, The Fourth Period
Ron Hextall
MONTREAL, QC -- Four and a half years of patience. Compiling assets and building towards the future. Ron Hextall's tenure as General Manager of the Philadelphia Flyers in a nutshell. But this past Monday, the clock finally struck midnight.
Following an embarrassing loss to the Toronto Maple Leafs Saturday night, Flyers' Team President Paul Holmgren and Comcast Spectacor (the Flyers parent company) CEO Dave Scott pulled the plug on Hextall's plan and relieved him of his duties as Executive Vice President and GM.
Holmgren stated that he has already begun his search for a new GM for the club, and it will be form "outside the organization."
On TSN's Insider Trading segment on Tuesday, Pierre LeBrun stated that former Minnesota Wild General Manager Chuck Fletcher is the current frontrunner for the position. Additionally, Kings' Assistant GM Mike Futa, former Toronto Maple Leafs executive Mark Hunter, and Buffalo Sabres Assistant GM Steve Greeley have also been tied to the Flyers.
Dean Lombardi, currently a Senior Advisor with the Flyers, is not interested in the position, but will stay on with the club in the search for a new-GM, per Holmgren.
Holmgren cited the "philosophical" differences as the primary reason for the divorce, and repeatedly described Hextall as "unyielding" in his vision for the organization.
Hextall inherited a team that was mired with bad contracts, an aging roster and a waste baron of a farm system. The organization's top prospects were Shayne Gostisbehere, Scott Laughton, Robert Hagg and Sam Morin at the time; none of which were projected to be "home runs" as Gostisbehere had yet to break out at Union College.
Overseeing the past five drafts, Hextall's draft brilliance was on full display. Totaling eight first-round picks over that time, Hextall selected Travis Sanheim, Ivan Provorov, Travis Konecny, German Rubtsov, Nolan Patrick, Morgan Frost, Joel Farabee and Jay O'Brien in that chronological order. Fifty percent of those picks have already turned into impact players in the NHL.
Hextall's brilliance wasn't exclusive on compiling future assets, as his contract management has put the Flyers organization in its best spot in the salary cap era. Over his tenure, Hextall moved out the albatross contracts of Vinny Lecavalier, Chris Pronger, Nicklas Grossmann, to name a few. Additionally, the team friendly contracts he awarded to Gostisbehere (six years, $4.5 AAV) and Sean Couturier (six years, $4.33 AAV) have become some of the best bargain deals in the league.
The state of the Flyers' future is no doubt in great shape; but what about the here and now?
Since his inauguration in May of 2014, Hextall preached "patience" to the Flyers faithful. For the most part, the fan base bought in. Coming off of an ultra-aggressive era that was overseen by then-GM Holmgren, the fans were ready for a new direction. Build through the draft, avoid free agency, etc. The Flyers' organization even bought in to Hextall's vision, as foreign as it was.
But patience can only go so far, and four (going on five years) of mediocrity was enough in the eyes of Flyers upper management.
While Hextall did incredible (and desperately needed) things for the organization, his dismissal is one that needed to be made. The Flyers are on pace to miss the playoffs for the third time in five years, currently sitting dead last in the entire Eastern Conference (10-12-2). The Flyers are by no means a Stanley Cup Contender, but given the talent on the current roster, there is no way this team should be a bottom feeder.
Although it was not confirmed by Holmgren or Scott during their press conference, rumors surrounding the coaching staff was one of the disconnects between them and Hextall.
Hextall went to bat for his coach, Dave Hakstol, on numerous occasions, and was resilient to part ways with him. According to a source close to the club, Scott admitted that "(recently fired Chicago Blackhawks coach Joel) Quenneville's name came up in conversation."
The Flyers have always floundered early in seasons under Hakstol, as the club went through a 10-game losing streak just last year. It was a re-occurring trend of the team, but one that Hextall seemed content with.
Aside from the coaching staff, which is now down an Assistant Coach in Gord Murphy, who was fired on Wednesday along with Assistant GM Steve Pryor, Hextall's roster management decisions were questionable at times.
First and foremost, the goaltending situation has been an unmitigated disaster under his watch. He inherited a team that was backstopped by Steve Mason, who, if you go by the numbers, is one of the Flyers' most consistent goaltenders in the team's history. Mason was ultimately let go in 2017, as Hextall inked Brian Elliott and Michal Neuvirth on two-year deals to go in a platoon direction.
Neuvirth has dealt with injury after injury (having only played in one game this season), while Elliott has joined him on the injury shelf of late. As a result, the Flyers have started five different goaltenders this season. Cal Pickard, Alex Lyon and Anthony Stolarz have all shared the net with the previously alluded duo, and the five collectively have the league's worst team save percentage in the NHL. Leaving the goaltending in the hands of Neuvirth and Elliott (two goaltenders who have an injury history) was malpractice by Hextall, and is the single biggest failure as GM.
But Hextall's usage of the goaltenders is one that completely summarizes his philosophy: his eyes were completely on the future. Two summers ago, he didn't want to make a play for Ben Bishop because he didn't want to get locked into a long term deal with a goaltender, in hopes that Carter Hart would eventually be the starter. He failed to add a top-four defenseman, which the team still desperately needs, because he was confident the plethora of prospect defenseman would fill that gap. Aside from James van Reimsdyk, whom he signed just this past summer, he never added a scoring forward which the team has lacked for the last four years. The club's penalty kill has been atrocious for the last three seasons (currently operating at less than 70%), and failed to address it in any way over that time via personnel moves.
Hextall's vision was one that was desperately needed by a Flyers organization that was far behind the eight-ball in a salary cap world. He has left the team in a great spot moving forward and, if managed properly, could be a top contender for years to come. But his unwillingness to stray from his plan and, as Holmgren stated, "push the team forward." ended his reign as GM.
Although his moves secured the club's future with a plethora of high level prospects, Hextall's vision neglected the Flyers' current core of players.
To put it blatantly, Hextall took over a team that went to seven games of the first round of the playoffs and has failed to get them back there in four seasons. The fans and the upper management no longer want to be good in "two to three years," as Scott put it, and would like to see some payoff in the present.
Patience is a virtue, but in Hextall's case, it proved to be his demise.


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Hello all
In celebration of the release of "Shining Bright" in the UK (which hits radio people in the next few weeks) we've posted two new fantastic remixes of the song up on our myspace.
http://myspace.com/gramercyarms. One by fabulous UK electro remix team, The Release, and the other by the inimitable Dead Air featuring the work of Gramercy Arm bassist Rainy Orteca.
Also coming soon is an EP featuring a Noah Amin remix of "Shining Bright" along with 3 new songs as part of a "Shining Bright" EP. More info to come!
Monday, October 27, 2008
Wednesday, October 22, 2008
fresh deer meet interview
Check out an interview with Dave from Gramercy Arms on Fresh Deer Meat
Posted by dd at 5:42 PM No comments:
Thursday, October 16, 2008
cheap lullaby
Gramercy Arms is delighted to announce that our debut record will be released in the US on Cheap Lullaby Records. The record is coming out digitally on November 18th and will be available in physical form in early 09. Exact street date TBD.
Posted by dd at 11:36 AM No comments:
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text: New pensioner mortality tables to be releasedIncreased longevity brings retirement challenges: Institute11/04/2013|hrreporter.com|Last Updated: 11/04/2013 The fact that we are living longer will create retirement challenges that must be overcome, according to the Canadian Institute of Actuaries. Canadians who are members of pension plans are living longer than previously predicted. For example, a woman aged 65 in 2014 was expected to live another 22.1 years. The new table indicates a life expectancy of 24.5 years. For a man aged 65, the number has increased over 2.5 years to 22.5 years, said the institute. In the next few months, the institute will be releasing final versions of the first-ever Canadian pensioner mortality tables. RELATED ARTICLESMeaningful work tops when it comes to careers: surveyWorkplace fit critical to senior employees' health: studyOne-third of workers looking for new job in next 12 months "Think about how living an unanticipated 2.5 more years might impact your retirement saving strategy — or your employer's pension plan. These changes are significant to Canadians, their employers, and their governments," said Jacques Lafrance, president of the Canadian Institute of Actuaries. However, Canada is not facing a crisis, said the institute. Prior to the change in the entitlement age for Old Age Security and the Guaranteed Income Supplement — from 65 to 67 — the cost of the programs was expected to increase from 2.3 per cent of Canada's gross domestic product in 2010 to a peak of 3.1 per cent in 2030. With the change to be fully implemented in 2029, the cost is expected to peak at 2.9 per cent of gross domestic product in 2023. However, current legislation forces individuals to start withdrawing from registered retirement vehicles not later than at age 71. Given that Canadians are living longer and investment returns have been and are currently at low levels, the government should consider raising that age to provide more flexibility, said the institute.© Copyright Canadian HR Reporter, HAB Press. All rights reserved. Add Comment * Title * Name * Email Anonymous * Comment


text: Articles Published on February 25th, 2013 | by Cryss 0 Kingdom Hearts 1.5 HD ReMIX Coming To Europe And North America! For those of you wondering if the Kingdom Hearts 1.5 HD ReMIX would see a release outside of Japan, it's time to rejoice, Square Enix have announced that it will hit retail in North America and Europe this Autumn. More than just a collection, the ReMIX brings previously unavailable content, including the Final Mix of the original Kingdom Hearts (until now a Japanese Exclusive) and Europe will see Kingdom Hearts Re:Chain of Memories (previously only seen in Japan and the U.S). Thats not all though, with remastered video and audio content throughout, making it 'probably the best remastering work we've ever seen' The Kingdom Hearts 1.5HD ReMix launches in Japan in March and whilst there's still a long wait ahead of us in the West, a trailer has been promised 'soon.' Tags: 358/2, Collection, Disney, Europe, Final Mix, Final. Fantasy, HD, Kingdom Hearts, North America, Playstation 3, PS3, release, Remix, Sony About the Author Cryss Avid video gamer, freelance journalist, community manager and aspiring editor. Random quote: I'll show you a sweet dream, next night Related Posts Lightning Returns: Final Fantasy XIII's Full Cast → GTA V story leaks online, Sony takes the blame → Gran Turismo 6 — New Trailer And Details → Most Anticipated Xbox 360 and PS3 Games of 2013 →


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first PennLive.com user to add photos or videos of Norristown Convenience Store
They do accept faxed and pre-called orders which will save you a lengthy wait. They are extremely busy during lunch hours and parking quite ...
Norristown Convenience Store can be found at Powell St 1505. The following is offered: Restaurants. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Norristown there are 85 other Restaurants. An overview can be found here.


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Here is what may be the official plot synopsis of the Batman Begins sequel: The Dark Knight:
"In The Dark Knight, Batman raises the stakes in his war on crime. With the help of Lieutenant Jim Gordon and District Attorney Harvey Dent, Batman sets out to dismantle the remaining criminal organizations that plague the city streets. The partnership proves to be effective, but they soon find themselves prey to a reign of chaos unleashed by a rising criminal mastermind known to the terrified citizens of Gotham as The Joker."
That is according to Batman on Film, which usually is very accurate with it's info.
Also, if you go to the newly unveiled official movie website and click on the logo, you'll see a campaign poster for Harvey Dent as District Attorney.


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Tips to Thaw Out Your Winter Workout
Are the winter blues freezing out your workout routine? It is easy to let earlier sunsets, colder temperatures and harsh weather bring your fitness goals to a halt. When the winter weather sets in you have to come up with a game plan to stick to your fitness goals. Here are a few ways to stay active.
Create a Home Gym
When it's too cold or too dark for your after work run, consider instead working out from the warmth and comfort of your own home. Setting up a home gym can help your fitness goals stay on track. Some equipment you might want to add to your home gym includes:
● Yoga mat
● Dumbbells
● Resistance band
● Balance trainer
Learn Winter Sports
If you need to get more active during the winter months, try learning a winter sport. Not only will the exercise keep you fit and active, but you'll also stimulate your mind by learning something new and broaden your social circle. Winter is an excellent time to try out skiing, skating, curling or fat biking.
Set a Goal
An effective way to stay active during the winter is to set a goal, like signing up for a race that starts at the first sign of spring. Then, purchase the gear you need to keep up training in the winter. If you're a runner, consider sliding some ice cleats over your shoes. For cyclists, purchase a trainer for your bike and spin the miles away in your living room.
Winter comes with all kinds of challenges -- from winterizing your home to driving in the snow -- so why let your workout be one of them? From learning new routines to buying new gear, you can burst through the cold.
Yours in Balance,
Dr. Tali Pariser


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PRP treatment Edmonton
PRP treatment Cost in Edmonton
Since you reach this page, it means that you are wondering PRP treatment cost in Edmonton. Moreover, it means that you have been looking for a clinic that provides top quality PRP treatment. Search No More. Albany Cosmetic and Laser Centre provide the best Platelet-rich plasma for skin tightening and enhancement of hair loss in Edmonton. Therefore, if you are fed up with poor skin texture and pale color and wish to restore a Younger Version of You natural, PRP facial is the right choice for you.
Platelet-Rich Plasma (PRP)
What is Plasma?
Plasma is the biggest part of blood, that carries all other components such as red blood cells, in other words, the water of our blood. Think of the sea water, it has particles, plants, and other components, all carried by the water. So the plasma for our blood is the same as the water for the sea. Are you still confused? Please watch this video to explain more about Plasma and other blood components. We use the client own plasma to avoid any allergic reaction.
PRP treatment Edmonton cost
The PRP treatment Edmonton cost varies from clinic to clinic, but you have to be aware of a couple of factors before comparing the prices! the main factor is the PRP Kit, make sure you ask about the Kit source as there as unlimited numbers of cheap sources for the kit. We at Albany Cosmetic and Laser Centre use the best kit from Regen lab.
The second factor in the cost is the volume of Plasma, we provide over 15 MLS of pure PRP in one session, most of the other places provide 5 MLS only. The thirds factor is the way the plasma would be injected such as traditional needles or meso gum. It has been shown that meso gun with multiple needles has better results and less pain and bruising. We use the Vital injector 3, the best meso gun in the market. Last but not least is the medical staff, Dr. Alhallak, Ph.D., has long experience with medical injections and PRP.
Taking all these factors in considerations, our PRP treatment Edmonton cost is 800, that includes 15 MLS of PRP and the application with meso gum.
How is PRP or platelet-rich plasma injected
The PRP works on the skin locally, therefore plasma was to be injected in the dermis, which is the middle layer of the skin. Deep injections of plasma will result in systemic absorption and loss of its benefits on facial rejuvenation, collagen induction therapy, acne scars treatment, and hair. It improves skin elasticity and reduces pigmentation and fine lines/
There are three ways of plasma applications
traditional needle injection
We use a tiny needle to injection the plasma in the required locations. We use this method if the treated area is small and confined. Since plasma is injected into the skin using needles, this method is longer and it might cause more bruises.
Vital injector Mesogun
The Vital multiple needle injector is an amazing tool that provides precise injection depth and volume. The injector is equipped with multiple needles tip and vacuum nozzle to reduce pain and bruising. We perform most of our vampire facial and PRP using the vial injector.
High-pressure needle-free application
Using high air pressure enhances the ability for the plasma to penetrate deeper in the skin without the need for using any needle. This technique is new and we use it only if a patient has low pain tolerance or bleeding irregularities.
What is the difference between Plasma and PRP?
Platelet-rich plasma is a type of plasma which we extract to have a high concentration of platelets. Platelets are important to stop bleeding and full of essential growth factors for body rejuvenation. We obtain the PRP from our laboratory by withdrawing your own blood and using the best platelet-rich plasma kit available. There are lots of factors that affect the quality of PRP harvesting such as the blood withdrawal process, PRP kit, centrifuging angle. We use the Regen lab PRP kit as it provides the best stability (all plasma is harvested in one tube) and highest platelets concentration.
What are the benefits of PRP?
This is an easy and promising cosmetic technique to help with fine skin line, helping the skin laxity and restore the skin tone and color. The concentrated growth hormones and focus nutrient are injected into the outer layers of the skin using meso injection gun. This will give double benefits, it will deliver the PRP plasma into the skin in a robust pattern, and it gives the microneedling benefit of the meso gun. The suction will reduce the bruising expected after the treatment.
We also inject Platelet-rich plasma (Vampire facelift) under the eye using a blunt cannula to help lightening the dark circles. We also apply PRP as a mask to reduce the downtime of Fraxel laser and Fractional microneedling. Other major applications for the plasma is to enhance hair growth, stop hair loss and stretch marks.
What is PRP treatment Edmonton cost?
The cost of a session for plasma session for the face or scalp is $8includess include two kits of the plasma use, which is equal to 20 ml of plasma.
Is PRP the same as Vampire facial
Yes, Platelet-rich plasma known as the "Vampire Face Lift" or "Vampire Facial", this is a non-surgical facelift and rejuvenation process. The process includes taking a blood sample and then centrifuging and mixing it with growth hormones to obtain a highly nourishing potion. [expand title="Read More Here"]The potion is used with micro-needling to create controlled micro-wounds through which the plasma can penetrate, helping to boost the skin rejuvenation process.[/expand]
Dr. Kamal performing traditional and advanced radio-frequency microneedling along with PRP application. This is an amazing treatment for skin resurfacing, wrinkle and scars.
Publicado por Albany Cosmetic & Laser Centre em Sexta-feira, 26 de outubro de 2018
There are different kits available for Platelet-rich plasma or Vampire facelift. We at Albany and Laser Center in Edmonton used a special kit from Regenlab. This Plasma Kit is fortified with multivitamins and minerals to give better results with skin laxity. This Kit we use is from Regen lab, which is the best and most expensive kit in the market
Can I combine my PRP with different treatment?
Absolutely. We combine Vampire facial and PRP treatment with microneedling. Moreover, it reduces the downtime of all fractional treatment such as Fraxel laser and fractional microneedling. These studies have also shown that PRP and Vampire facial increase the efficacy and the end results of different treatment and minimize the risk of side effect such as PIH (post-inflammatory hyperpigmentation).
Why is Vampire facial or Vampire facelift terms are more famous than PRP?
Vampire Facelift in Edmonton has got very popular since Kim Kardashian embraced the name and started to advertise it heavily on the Instagram. later one she came in to regret having the treatment as she was pregnant and was not allowed to use the numbing cream. As a result, the platelet-rich plasma treatment was painful.
Are the PRP results instantaneous?
It is important to understand that it takes time to see results after applying the treatment. Think of PRP as a multivitamin you take, but instead of swallowing it, you apply it on the skin. The instant results you usually see in the picture is due to edema and inflammation after the microneedling. The results are mainly noticed after 2 months and the sessions should be repeated every 6 months if you wish to keep the results.
We recommend using Platelet-rich plasma, Vampire facelift and PRP as an add one treatment for other technology such as Fraxal laser and Fractional microneedling
I am scared of needles, can still have PRP?
Yes and No, the main step for the treatment is to have growth factors prepared from your own blood, so the health professional has to perform venipuncture to withdraw blood. After this step, vampire facelift can per performed as a mask or using the needle-free injection system.
What is Vampire facelift in Edmonton is good for?
Due to the harsh weather and high UV exposure in Edmonton, our skin tends to age faster with wrinkles and pigmentation and poor skin texture. This is an excellent treatment to help skin tightening and skin rejuvenation in general without having specific indication or risk of side effects.


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I like busy pictures, ones with lots of layers like onions. Pictures with lots of people doing lots of things, or perhaps seemingly boring pictures that reveal something each time they're looked at, people just going about normal routines on the face of it but containing something special in there for the people who know them, or just lots of faces, expressions and actions.
Evening party, post wedding, Europe
Manchester city centre wedding, flower girl
Yacht club wedding, UK
Wedding speeches / cake conundrum, London
Manchester wedding, evening party
wedding speeches, UK
wedding food outside
Italian villa wedding venue
Lake Como, villa passalacqua wedding
Greenwich Yacht Club wedding venue
Italian wedding, post wedding lido party
Westminster, London wedding
River Thames wedding


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Board of Directors
Our Purpose
The GCA Board of Directors constitutes the authority for the Greenwood Christian Academy School Corporation's school policy, programs, and academic development. The policies it establishes, the personnel it employs, and the manner in which it functions affects the daily life of the faculty, staff, and students.
Responsibility ultimately rests upon the Board of Directors for policy directing the growth and quality of GCA programs; conversely, the growth and quality of GCA programs are a direct reflection of the Board of Directors' decisions.
Membership on the Board of Directors is as prescribed in the By-laws of GCA. Acceptance of the appointment implies the willingness to sacrificially donate the time and effort necessary to the operation of a private Christian institution of academic excellence. Specific duties of the Board of Directors are outlined in GCA's By-laws. Areas of responsibility for which the Board is accountable are listed below.
The members of the Board are given the responsibility for the establishment, guidance, and spiritual leadership in the operation of the school. The Board is the policy setting body of GCA, with the Administrator having the responsibility for the implementation of the Board's policies.
Jared Adams
George Apgar
Natalie Jackson
Amy McCabe
Joe McDaniel
Russ VanTil
Ryan Smith
Serve as spiritual leaders for the school, waiting upon God for His direction.
Exercise oversight of the entire school.
Establish sound policies for operation of a good school.
Employ competent personnel who will be held accountable to implement the policies of the school.
Provide necessary buildings, equipment, and supplies.
Establish the annual budget and the method of financing the work.
Assist in interpreting the school to the Christian and the local community.
Do advance planning for the school's growth.
Direct the administration to maintain a good-working relationship with local Christian schools and churches, with local public schools, with the State Department of Education, with ACSI, and with Indiana Non-Public Education Association (INPEA).
Act as final authority on problems arising within the school.
Maintain proper and open lines of communication among the school family without violating Matthew 18.
Terms of BOARD members
Board terms are three years. Terms begin on July 1 and expire Jun 30 of the following year. Board members may be elected to succeed him or herself by unanimous consent of all other board members. A board member may only serve two consecutive terms.
contact the board
Do you have any questions or concerns regarding the GCA Board of Directors? Please contact our BOD by filling out the form below, and a designated member will contact you as soon as possible.


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Rita Ora will be at SHARE Festival!
Rita Ora is a British singer, songwriter and actress discovered by Jay-Z, who debuted in 2011 with DJ Fresh with the track 'Hot Right Now' where she is the lead vocalist, and it led the UK Singles Chart.
In 2012 she started working on her first album, and it was released with the single 'R.I.P.', song composed by Drake and played with Tinie Tempah, which quickly became number one on the UK charts, also being a great sales success since the first week and reaching the top positions in Australia and a platinum certification. The rest of the songs on the album were overcoming themselves, reaching the top of the charts in the United Kingdom, Ireland, New Zealand, Australia and Japan.
In 2017 she presented the MTV Music Awards, where she had double prominence, for also performing with two of her top 10 in the British charts, 'Your song' and 'Anywhere' that received very good reviews.
No doubt 2018 promises to be her year, along with Liam Payne they have been responsible for playing the soundtrack to the blockbuster '50 shades of Gray' with the song 'For You', which is current number one in the European ranking of the most listened singles and it continues in the Top 10 of the UK lists.
On the other hand, on March 1 she won the Global Award in the category of 'Best Pop Artist'. Among the Spanish charts she has 3 of her songs currently positioned and has over 22 million listeners on Spotify. Notably, she is the first female artist to have 12 hits in the top ten in the UK.
SHARE Festival will host its first performance in Barcelona on July 21.


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Well......HELLO 2019
2019 could not have gotten here quick enough for me. Every day of the last few weeks of 2018 I was wishing the days would just wiz right by.
It seems I feel this way every year.
So I decided to sit my booty down with a full glass of red (California Roots Cabernet is my fav) and reflect on what 2018 gave me and also what it took away from me.
So I started with what it took away.
Let me define the above events.
Sleep - I just moved to KC and spent most of my time in moments of wondering where I was and how do I get from point A to point B. I swear I used google maps for the first 6 months to get EVERYWHERE. The "Around Me" app was my newest best friend. I also started a new job 2 days after I arrived and boy did I struggle with learning new systems…….STRUGGLE!!!! By the end of the day I was exhausted and ready top fall into bed to sleep.
Sanity - See above. I honestly felt like I was losing it more often than not most days.
Hope - I spent so many mornings stating I HOPE I make it through the day in one piece. DAILY, y'all. Some days weren't very magical.
Belief - After the effects of the above 3 experiences I was beginning to lose all belief in myself. My belief that I had a grip on my life. My belief in humanity. My belief in the Universe and what it had in store for me.
I poured myself another healthy glass of red and began to reflect on all of the good and happy highlights of 2018.
Phew. The list was adding up pretty nicely. This is how it went…..
Family - Well, that's what brought me to KC in the first place. Nothing like the bond and love of family to get you to pack up, sell your house, resign from your job, and tell your Mom and BFF goodbye. Was it easy? NOPE! Was it worth it? ABSOLUTELY.
Friendship - I've met new friends here in KC in fact my first new friend was within the first week of living here and we are still friends. I've met new people who only lasted a short time as friends but that's okay, you've got to meet people to know who will be that person you call friend.
Success - Oh, this word has some many meanings for me. First, I did eventually stop using google maps to find my way home, HUGE SUCCESS!! I did learn all the new systems at my job (thanks goodness). I started feeling hopeful again. I started believing in myself again. I had success with The Onyx Feather. I had success with friendships.
Health - I began and maintained (for the first time since college) a workout regimen and actually tone up and started to regain some strength I had lost with some previous injuries. I got the guts to have my varicose veins worked on and WOW what a difference it made in how my legs feel, no more heaviness, less swelling, no more pain when sitting or standing and my legs look better.
Future - My future is here in KC. My girls are here. I love the area. I have even found….well, don't want to jinx it so I'll keep that under wraps for a bit longer. : )
I could have easily held onto all the struggles of 2018 and made that my year. But., I didn't. What I'm going to do it make it a habit at the close of each year to sit down and reflect on everything. The good. The bad. and The ugly. Reflecting on the bad and ugly is to help me make changes where changes can be made so there is more good for the new year.
Cheers to a prosperous 2019.
Take a moment to reflect on 2018 and see what kind of year you actually had.


text: Come on, Friday! I have been waiting for a month for this Friday to roll around, and all to go visit Subway here in Toccoa, Georgia. Last month, I happened to glance over that their parking lot and my jaw dropped at the dozens of cars that were parked out. Turns out they have a "Classic Cruise-In" on the second Friday of every month. Of course, my camera was at home instead of in my car, and I was on a mission to get dinner for the family who were waiting hungrily at home for my return. I vowed that I would not miss the next one. I will definitely be there this Friday, if even only for an hour or two armed with my trusty camera. There are some really great cars that are local, that I only see in passing driving down the road. To see them all gathered together will be great. I'm hoping that there will be a good turn out, despite Rod Run being in Pigeon Forge this weekend. So ta-ta for now!


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Petra Van Nuis & Dennis Luxion
By Doug Ramsey, Rifftides
Singer van Nuis and pianist Luxion may not be household names outside of Chicago, but their taste and wide range of musicianship have them perennially in demand in the Windy City. In thirteen ballads dealing with after-hours life and culture, the pair's intimate collaboration makes this a highlight among 2018 vocal albums. Luxion's participation means that it is also an important recording for listeners who cherish fine piano playing. His keyboard touch and inventive harmonic transitions have Ms. van Nuis floating through a program that includes classics like "You And The Night And The Music," old songs like Ruth Etting's 1931 hit "Moonlight Saving Time" and newer classics including Henry Mancini's "Dreamsville" and his lesser known "Shadows Of Paris."
The two are distinctive in "Black Coffee," which is delicious for Ms. van Nuis' bluesy bending of the words "around" and the song's ending title phrase. She gives Meredith d'Ambrosio's "The Piano Player (A Thousand And One Saloons)" just the right blend of sadness and wit. Throughout, she sustains long notes perfectly in tune, supported by Luxion's flawless accompaniment. The audience at Chicago's PianoForte piano store applauds with not so much as one whoop, holler or look-at-me histrionics of the kind that spoils so many live recordings. This will have a long stay on most listeners' shelves.


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Congratulations!! You made it to my blog! I bet you couldn't be more excited if you tried. This really is a good day for you. My name is Taylor, and I am so happy you are here.
The main purpose of my blog is to help you look and feel your best, ya welcome. I love all things fashion and beauty, and I want you to love them, too! Everyone should look their best every day (plus purple lipstick is just fun, you know?). I also have a passion for decorating and organization. I mean, who wants to break their ankle on that pile of shoes in the corner of the closet while trying to reach that one scarf from last season? (Been there, still there…)
I started this blog as a creative outlet for myself in September 2015. It is still in its baby phase, and it is definitely still growing, but I am so proud of the progress that I've made this far. I took a little break to get married, but I am running full force into this. It started out as a place for me to share study skills tips and then morphed into a blog where I share what I'm really passionate about. I never imagined I would want to pursue blogging as anything more than a side hobby, but every day I find new reasons to love it. I am truly having so much fun with this.
I am a 21 year old senior in college. I am studying biology. I will graduate college this December, and I'm still trying to understand how the last three years flew by so fast. While I am living in Idaho right now, I am originally from Southern Indiana.
I married the love of my life, Adam, April 9th, 2016. I am the luckiest human in the entire world. We also have the cutest siamese-shorthair mix named Felix. I love my boys!
I am an avid reader, DVD collector and an organization freak (although if you looked at my apartment right now you would think I am a WRECK. Lets be honest though: having it all together is overrated). I have too many lipsticks and too many sunglasses but I think that's okay.
I have a feeling we are going to be friends, so don't be a stranger. Introduce yourself in the comment section below! I love hearing from my readers. I'm excited to share in this journey with you!


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Most of us spend much of our time indoors.
Unfortunately, indoor air is far more polluted than outdoor air. According to the EPA, indoor air contains two to five times —and on occasion, as much as 100 times – more contaminants than outdoor air.
The air that we breathe in our homes and offices contains pollutants (such as chemicals, gases, and living organisms like mold and pests) which can put us at risk for health problems.
Common Household Pollutants
Radon, a radioactive gas that is formed in the soil. Radon can enter buildings through cracks and openings in floors and walls that are in contact with the ground. Radon is the leading cause of lung cancer among nonsmokers and the second leading cause of lung cancer in general.
Secondhand smoke, a result of burning tobacco products. Secondhand smoke can cause cancer and serious respiratory illnesses. Children are especially vulnerable to secondhand smoke; it can cause or worsen asthma symptoms and is linked to increased risk of ear infections and Sudden Infant Death Syndrome (SIDS).
Combustion Pollutants, gases or particles that come from burning materials. The major source of combustion pollutants in homes is improperly vented or unvented fuel-burning appliances (such as space heaters, wood stoves, gas stoves, water heaters, dryers, and fireplaces). The type and amount of pollutants produced depend on the type of appliance, how well it's installed, maintained, and vented, and the kind of fuel it uses.
Common combustion pollutants include:
Carbon monoxide (CO), a colorless, odorless gas that interferes with the delivery of oxygen throughout the body. Carbon monoxide can cause headaches, dizziness, weakness, nausea, and even death.
Nitrogen dioxide (NO2), a colorless, odorless gas that can cause eye, nose and throat irritation, shortness of breath, and an increased risk of respiratory infection.
Volatile organic compounds (VOCs), chemicals found in paints and lacquers, paint strippers, cleaning supplies, varnishes and waxes, pesticides; building materials and furnishings, office equipment, moth repellents, air fresheners, and dry-cleaned clothing. VOCs evaporate into the air when these products are used and, sometimes, when they are stored. VOCs can irritate the eyes, nose, and throat and/or cause headaches, nausea, and damage to the liver, kidneys, and central nervous system. Some of them can also cause cancer.
Molds, living things that produce spores. Molds produce spores that float in the air, land on damp surfaces, and grow. Inhaling or touching molds can cause sneezing, runny nose, red eyes, and skin rashes. Molds can also trigger asthma attacks.


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Round trip flights to Yellowknife from New York (John F Kennedy)
For round trip flights to Yellowknife from New York (John F Kennedy), WestJet has you covered. We're here to get you to Yellowknife Airport as well as more than 150 other destinations across North and Central America, the Caribbean and Europe. But we don't simply get you from Point A to Point B; at WestJet, we make it our mission to provide caring, courteous service and the safest flight possible — all at an incredible value. You can count on us for reputable service offered at an impressive value.
Low fare finder
Don't see what you're looking for? Find all of our great low fares in one place.
YK is only a flight away
Airport Details: To YZF, Yellowknife Airport From JFK, John F. Kennedy International Airport
The official Diamond Capital of North AmericaTM, Yellowknife is the Northwest Territories' provincial capital and largest city. The area's trademark attractions include roads made of ice, golf courses from which the Northern Lights can be spied, and the chance to find out how a northern diamond is born. In this hidden gem of a city, incredible spectacles are just waiting to be enjoyed.
Don't wait any longer. Browse and book round trip flights with WestJet now and make your trip to authentic, interesting Yellowknife a reality. Whether you're visiting for business or to take in attractions like The Prince of Wales Northern Heritage Centre, the Midnight Sun Golf Tournament or The Wildcat Cafe, rest assured that you can get there swiftly and safely with WestJet. Fly to Yellowknife from New York (John F Kennedy) with us and find out firsthand how we take outstanding customer service sky high.


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Beautiful Animal flashcards for ESL Classes
If you are a TEFL teacher, then there's a good chance that you're going to be teaching animal vocabulary in your ESL classes, particularly if you teach young children. To help you, we've designed a set of beautiful animal flashcards for your ESL classes.
The full set of animal flashcards contains 21 full-colour flashcards, with the name of the animal on the back of the flashcard all in lower case, so you can play different reading games and flashcard games with your students. Simply print off the free animal flashcards, add the word to the back and then laminate them. Your animal flashcards will last you for many years and will be a very good resource for the teacher's office.
The ESL animal flashcards include the following words: bear, bird, cat, chicken, cow, deer, dog, elephant, fish, giraffe, horse, kangaroo, lion, monkey, panda, parrot, pig, rabbit, snake, shark, tiger.
Have fun and please do feel free to share the cards and to follow us on Facebook and WeChat!
Flashcards designed by Stuart Allen
TEFL Lemon


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Most cases of high blood pressure are caused by arteriosclerosis and atherosclerosis (clogging arterial fats and increased fat storage), 90% of which in turn may result from a calcium, magnesium or fiber deficiency - factors that can be controlled by diet and lifestyle improvement. Some people with high blood pressure are overweight due to a high fat, high sugar diet; most also have a high consumption of salt and red meat which raises critical copper levels. A high stress lifestyle, linked to smoking, excess alcohol and too much caffeine is involved. Key markers for high blood pressure: thickened blood with excess mucous and waste, insulin resistance from poor sugar metabolism (almost half of all people with hypertension also suffer from insulin resistance), thyroid metabolic imbalances, exhausted kidneys and varying degrees of auto-toxemia from chronic constipation. Studies show that people with hypertension who make good lifestyle changes fare much better than those on anti-hypertension drugs. For example, vegetarians have less hypertension and fewer blood pressure problems than meat eaters. Exercise is a key to normalizing blood pressure. Exforge is a new triple drug approved for hypertension that combines a diuretic, a calcium channel blocker and an angiotensin 11 receptor blocker.
Do You Have High Blood Pressure?
Ideal blood pressure stays below 120 (systolic-the pressure exerted when the heart pumps) over 80 (diastolic-the pressure when the heart rests between beats) or slightly less. If the reading goes over 140/90, hypertension is usually indicated. If the diastolic (or bottom) number goes over 104, severe hypertension is diagnosed. In addition to your physician, most pharmacies have easy on site testing or home blood pressure test kits you can buy. Even small changes in blood pressure may be serious. People with blood pressure levels of 120 over 80, once thought to be safe, are now considered at risk for hypertension.
Warning Signs Of High Blood Pressure
• frequent headaches and irritability? chronic constipation? (from calcium and fiber deficiency), chronic respiratory problems? (from excess mucous and wastes)
• dizziness and ringing in the ears? frequent heart arrhythmias? flushed complexion? red streaks in your eyes? (from auto-toxemia)
• great fatigue along with sleeplessness? depression? kidney malfunction? (from insulin resistance and poor sugar metabolism)
• weight gain and fluid retention? (thyroid imbalance from fat storage, too much salt, red meat, and lack of exercise)
• swollen ankles (poor mineral/water balance- also a sign of congestive heart failure)
Can Natural Therapies Lower Blood Pressure?
The newest information shows that most people don't require medication to control their disease. Millions can reverse high blood pressure with simple diet and lifestyle therapy. Harvard Medical School research finds a low-fat diet may lower blood pressure as much as drugs. New research from the West Oakland Health Center finds that meditation for 20 minutes, twice daily is as effective as drug therapy to lower blood pressure.
To Life-long health,
Linda Page


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Request a brochure for more information on our wide range of adventure holidays.
This is my first Exodus trip and I would love to hear from anyone else who is going. Anne
Hey Anne,
Its my first Exodus trip as well so really looking forward to it. I've done a few solo walking holidays before and always enjoyed myself. Cannot wait to see Tuscany, you ever been to that part of Italy before? Sian
Hi Sian
I've been to Florence, Siena and Pisa but not up into the hills before - Most of my walking has been in the UK but some in Austria recently too. Looking forward to it very much - food sounds good too!
The wine should be good too! Like you I've been to quite a few Italian cities but never off the beaten track so to speak, so it will be a new experience, especially since we will have a local guide that speaks the lingo. You flying in from London? Sian
Yes I'm flying from London. I think there are about 8 of us so far. I have been learning some basic Italian so I hope to practice a bit. Anne
You have not posted anything in the forum yet.
Please create a topic or reply to a topic to see your forum activity.


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Sharing is caring.
Having trouble being the life of the party? Just bring 64 oz of golden craft goodness in one of your growlers. Its sure to please, at least 4 people, then again, you may want to bring two. Please allow 3 - 6 weeks for orders, it takes time to make your growler great!


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Stokley's Marine
3034 Lexington Road,
Nicholasville Kentucky, 40356
Tel:(859) 887-2466
3034 Lexington Road,
Nicholasville Kentucky, 40356
Tel:(859) 887-2466
2019 Triton 240 LTS Pro
Year 2019
Length 24 ft
At Triton, we're proud of the way our boats look, but we believe it's what's inside that really counts. Triton boats feature the most advanced design, materials, construction methods and safety engineering in the entire fishing boat industry. As you'll see, we use aircraft technology in our hull construction - there's no wood in a Triton boat. Our innovative engineering approach enables every Triton hull to carry a lifetime warranty, plus a three-year warranty on most Triton-installed components. And, most important of all, every Triton boat is designed and built with your complete safety in mind.
Year Built 2019
Category Power
Beam 8'6 ft
Number of Passengers 7
Construction Fiberglass
Deadrise Angle 15 °
Min Draft 1'1 ft
Engines 1
Fuel Tanks 1
Fuel Tank Cap. 96 gal
Dry Weight 2,550 lb
Bridge Clearance 8'2 ft
Engine 1 Specifications
Type: Outboard
Media Gallery
Hull & Deck
- 2 - Flush Mount Stainless Steel Rod Holders
- 316 L Stainless Steel Hardware
- 1/2 Swim Platform w/ Fold- down Ladder
- Aluminum Backing Plates Glassed in for Seats, Cleats, Rails, Rod Holders & Tops
- Anchor Locker
- Anchor Tie-Off
- Finished Fiberglass Lids
- High Impact Rub Rail
- High Speed Pick-Ups w/Shut Offs for Washdown and Livewells
- Stainless Steel Grab Rails
- Stainless Steel Thru Hull Fittings with Reinforced Hose
- Non-Skid Resistant Casting Deck Surfaces & Gunwales
- 4" Hydraulic Jackplate
- 4 - Horizontal Rod Racks
- 2 - Lockable Bow Storage Lockers - Rod Storage - Port and Starboard
- Courtesy Lights
- Deck Cover Boards
- Oversized Forward Flush Deck Storage Box (356 qts.)
- Rear Molded Jump Seats w/ Removable Cushions
- Stainless Steel Lid-Latches with Stainless Steel Striker Plates
- Self-bailing Cockpit with Non- Skid
- Custom Fiberglass Console with large easy access door
- Edson Polished Stainless Steel Steering Wheel w/ Power Knob
- 10 Stainless Steel Vertical Console Rod Holders
- USB Port located in Console Storage Box
- Custom Recessed Footrest in Console with Storage box and Easy Access to Master Battery Switch
- Yeti Tundra 65 with Custom Triton Seadek pad and mounted on a custom Cooler Slide under Leaning Post
- Color Matched Console and Custom Fiberglass Leaning Post
- LTS Pro Fiberglass Leaning Post with Custom Flip Up Bolster Seating and Backrest with (4) Rod Holders and Stainless Steel Grab Rail
- 12 Volt Accessory Plug
- Electric Horn
- Full Instrumentation
- Plexiglass Windshield
- Stainless Steel Console Grab Rail
- Edson Stainless Steel Cup Holder
- 60 gal. Aerated Live/ Release Well w/ 1100 gph Aerator Pump
- 12 gal. Baitwell w/800 gph Aerator Pump
- 2- 1500gph bilge pumps (1 Auto & 1 Manual)
- Battery Switch
- Circuit Breaker Protected Wiring
- Hydraulic Steering
- LED Navigation lights and Bow Lights Flush Mounted in Deck
- Outboard Motor Factory Installed
- Stainless Steel Prop
- Cranking Battery with Tray
- Military Spec. Waterproof Switches with Waterproof Stainless Steel Blue LED Indicator Lights
- Trolling Motor Battery Trays Only
- Limited Lifetime Hull Warranty
- 3 Year Ltd. Component Warranty
- 100% Composite Uni-body Construction-No Wood!
- 100% Hand-Laid Hull
- Basic Floatation
- Full Width Tri-Core Composite Transom
- Plumbing Systems Tank Tested
- Premium Gelcoat w/ UV Inhibitors
- Zero Flex Fully Foamed Stringer Grid System
© 2019 Boats Group


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Why the kind of hay you use matters with 1/2" and 1" hole slow feeder hay nets.
Since I began the journey into slow feeding with hay bags a few years ago, there has been a lot of trial and error and experimenting along the way. Even though I started my horses on 1.5" slow feeder hay nets initially, I found that they could get too much hay, too fast and were bloated and overeating, so I started making my own 1" hole bags.
NOTE: I think it's important to clarify here that this entry is more about the texture of hay and not the quality or nutritional value of the hay. It is impossible to discern the quality of hay visually. The only way to do this is through a qualified laboratory.
Notice how easy it is for them to get the hay out? This is what we want! Otherwise the amount of effort and/or damage to the bags will cause A LOT of frustration for the animal, and expense to you.
Have you ever wondered why your animals damage your hay nets?
One of the reasons is that the kind of hay we use in the bags is more important with the 1/2" and 1" hole bags than the 1.5" hole bags. For example, I found that hay that is too short (short strands) is much harder for them to get out, as is very, very fine hay and very coarse hay, with alfalfa (a legume) being the MOST difficult of all. This is because the stock of the alfalfa tends to get stuck in the small holes, so then horses have to pull a lot harder to get it out, which can lead to holes in your hay nets.
There are other reasons as well, such as animals not being properly introduced to slow feeding systems, health issues etc.... but we'll leave that topic for another blog entry. We have some great PRINTABLE RESOURCES to help you get started HERE.
As you and I both know, if you've just spent a truck load of money on a truck load of hay, it's not practical or even possible to return it or resell it to find hay that works with your 1/2" or 1" bags. This is why we recommend having both sizes on hand, in case your animals need to be able to access their forage in very cold weather, or if you're noticing your animal (horse, sheep, goat, alpaca/llama etc.) is looking thinner than they should. If in doubt....experiment! Your animals will tell you what they need.
I hope this sheds some light on the topic of hay texture and accessibility for 1/2" and 1" hole slow feeder hay nets.
Until next time,


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Rebound Therapy
Every Wednesday, 10am - 1pm
Rebound Therapy involves using Trampolines to provide opportunities for enhanced movement patterns and therapeutic positioning and exercise. Kensington Leisure Centre hosts free Rebound Therapy sessions every Wednesday for disabled adults (aged 17+). Parents/carers supporting a disabled person to attend may also make use of the…
Silchester RoadW10 6EX
020 3793 8210
Road Safety Week 2019
18th - 24th November 2019
Educators can now register for UK Road Safety Week 2019 (18-24 November) at www.roadsafetyweek.org.uk/educators. Coordinated by charity Brake, the Week is a great opportunity to engage children of all ages with road safety by using free resources. These include assembly slides, lesson plans, guidance sheets,…
01484 550061
Safe Haven Basketball
Mondays 5 to 6 pm during term time only
Safe Haven Basketball provides an opportunity for young people (aged 14-25) with special educational needs and learning disabilities (SEND) to make some friends, get fit and play basketball. We offer coaching and competition opportunities to players of all abilities, and allow the chance for personal…
Little Venice Sports Centre10 Crompton StreetLondonW2 1ND
078 1377 8409
SASH - Living Positively with HIV Social Group
1.00pm - 3.30pm
Come along to this friendly drop in social group for anyone living with or affected by HIV. This is a safe and confidential space where you can meet other people, get peer support and enjoy food and refreshments. The venue has street level access and a lift.
2bHogarth RoadLondonSW5 0PT
Office: 020 7851 2955 Max: 07881 955 226 Mike: 07967 392 837
Sensory Workshop @ St Quintin Centre
Friday 11th October 2019, 10.30am - 12.30pm
A workshop for parents and carer to learn about sensory needs and explore activities and ideas to meet various sensory preferences. Open for families across the Bi-borough. Professionals may also attend. To book a place on this workshop, please contact the centrer on 0208 968…
2a Wallingford AvenueLondonW10 6QB
0208 968 2570
Sensory Workshop @ Tresham Centre
Friday 3rd October 2019, 10.30am - 12.30pm
A workshop for parents and carer to learn about sensory needs and explore activities and ideas to meet various sensory preferences. Open for families across the Bi-borough. Professionals may also attend. To book a place on this workshop, please contact the centrer on 0207 641…
27 Tresham CrescentLondonNW8 8TW
0207 641 1553
Sparkle Time
Every Friday 13:00 - 15:00 starting from June 2019
For children with developmental delay or disability
Bessborough Centre, 1Bessborough StreetLondonSW1V 2JD
020 7641 5923
Spitalfields City Farm
Tuesday to Sunday 10:00 - 16:30 (16:00 in Winter)
Spitalfields City Farm is the nearest city farm to the square mile. Spitalfields City Farm was originally set up by volunteers in 1978 and we still rely on volunteers today to help maintain the farm and gardens, look after the animals and assist us delivering projects.…
Spitalfields City FarmBuxton StreetLondonE1 5AR
020 7247 8762
Sport for Confidence
Sport for Confidence is a multi-award-winning organisation supporting adults who face barriers (including those with disabilities) to get involved in sporting activities in mainstream settings. Partnership between leisure centres and local sports clubs sees health professionals working directly with sports coaches and staff to make…
25 Chamberlayne RoadLondonNW10 3NB
020 3879 6669 Mob: 07394 564941
St James's Park
St James's Park is the oldest of the London's eight Royal Parks. The park includes The Mall and Horse Guards Parade and is at the heart of ceremonial London.
0300 061 2350


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Traffic Strategies For Your YouTube Channel
Traffic Strategies For Your YouTube Channel
Whether you have a YouTube channel or you're wanting to start one, learning how to drive traffic to it is not so easy. What you needing is a method that has been proven to work. In this 7-part video series, you're going to learn how to drive traffic to your YouTube channel with proven methods that work.
Categories: Ebooks, EBooks & Info, Social Media, Uncategorized, Video Course, Video Products Tags: CollectionVideo, CoursesEcoursesFree, marketing, MarketingLessonsMarketing, MarketingOnline, MarketingVideo, PackagesVideo, SecretsTraffic, SeriesVideo, TipsTutorialsVideo, TrafficInternet, TrafficTrafficTraffic, TrafficWebsite, TrafficYouTubeYouTube, TutorialsWeb, VideosOnline


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Firing up the Big Green Eggs, we will grill, smoke, bake and roast our way through the basics of the BGE.
Something Special! - Apple Pie
If you have purchased an egg from us, you are invited to one free class. Non- Egghead members are $20 per person. 11-1pm
Contact Lauren Housewarmings to register:
phone: 859.231.0005 or e-mail: email@example.com
Purchase tickets online here


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Executed between 1922 and 1926Entrance area of a police stationOpen to the public daily
Giacometti Hall by Augusto Giacometti
Thanks to Augusto Giacometti, what is probably the most beautiful police station entrance hall worldwide is located in the heart of Zurich.
Executed between 1922 and 1926Entrance area of a police stationOpen to the public daily
The Work
Gustav Gull, until 1900 Zurich's municipal architect and mastermind behind the National Museum, was entrusted with the task of converting an orphanage into a municipal building to house the city police station. In order to save space, the vaulted ceiling of what had been the cellar was transformed into the entrance area. However, the light conditions were not ideal, so the artist, Augusto Giacometti, was commissioned to brighten the vaulted ceiling with paintings. For two years, Giacometti worked with bright, warm colors to create floral decorations and scenic images. The wonderfully vibrant entrance hall was completed in 1925 and today is considered to be a work of national significance.
Special Remarks
The locals affectionately refer to the Giacometti Hall as the "Blüemlihalle" (hall of little flowers) due to the countless ornamental flowers. Against deposit of an ID card, members of the public can visit and admire the entrance area daily from 9 – 11am and 2 – 4pm.
The "Blüemlihalle" in the Amtshaus I is probably the world's most attractive police station entrance hall by far.
The Creator
Augusto Giacometti (1877 – 1947) created the choral windows in the Grossmünster in 1933, as well as a stained-glass window in the Fraumünster in 1945. He came from the Giacometti dynasty of painters, which also included Giovanni Giacometti and sculptor Alberto Giacometti.
Opening Hours
Daily from 9.00am – 11.00am and 2.00pm – 4.00pm upon presentation of ID


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Moving to and Living In Beijing China as an Expat
Phuket, Thailand
Beijing, China
TianMen Square, Beijing, China
Great Wall of China
Moving to and Living In Beijing China as an American Expat
January 2005
This month is filled with immensely enjoyable projects like cleaning up after Christmas, sorting, sifting and enduring a full physical, while pregnant (and having a strange Dr tell me basically how stupid I was to be moving to China with a baby in my tummy-I later miscarried) and no less than 10 vaccinations, Joy! My husband takes a trip to China to look for an apartment as we begin to divide our life in half ~ one half Chicago, one half China
February 2005
We bid "farewell" to family and friends and wait for our visas to clear. My husband is all cleared to work and live in Beijing, along with our 2 children. However, my husband and I were unable to locate our marriage certificate and therefore we were in a desperate hurry to obtain another. We married in Jamaica and obtaining documents quickly from this country was no easy feat! We even took a trip to the Cook County Court House to remarry as a remedy! Alas, this was not allowed. The weather in Chicago is still cold.
March 2005
On March 5, we fly out of Chicago to Tokyo, and then drag ourselves into Beijing at midnight. Not the easiest trip to make when you have a 17-month-old who wanted nothing but OFF THE PLANE!! Poor little Miss daughter was a miserable mess on this flight and quite literally banging on the doors for a quick escape. Hubbie goes straight into work and I have to balance two small children in a strange city with a driver who speaks very little English. We are living at Apartments, a fully furnished apartment complex. East Gate has continental breakfast service (Chinese style) in the morning, English speaking staff 24 hours a day, a health club (with the coldest swimming pool on the planet), and a wonderful play area for the children on the 31st floor. We spend many hours here. We move into our much bigger apartment after a week and await our shipment from the states. We shop for groceries at a local Chinese grocery store, Carrefour (French), and get our first taste of the hustle and bustle of Beijing citizens. The store is incredibly busy. We are confused and lost looking for anything familiar. The sights and smells are amazing. We are able to locate some things that we need and make essential purchases. Hubbie's colleague takes him to the local German butcher where the expat community shops for meats. We are most happy! We eat at a few local restaurants near our apartment, ordering from pictures, not knowing what we are about to consume. After a few weeks of this, we give up and stick to restaurants that we are familiar with. There are many throughout the city and easy to find. TGIF's is, of course, our favorite. We find many others that cater to the needs and taste buds of our children as well.
April 2005
The weather in Beijing is getting warmer and I am able to explore the streets and alleys with the children and a map, me pushing them in the double stroller. This is an anomaly in Beijing, along with us being Americans. We receive many stares and smiles as we explore the areas around our apartment. With my trusty map, I am able to locate three grocery stores, Jenny Lou's & April Gourmet, within walking distance, which caters to the expat community. I find Doritos, Heinz ketchup, cleaning products with American Labels (yeah), and for my son, his beloved green-salted chips (Lime Tostitos).
I also find a place for the children to play, FunDazzle, a cavernous indoor playground. FunDazzle has a huge two-story jungle gym, trampolines and the largest ball pit you will ever see! There is also a toddler area with small cars, swings, seesaws, and toy houses. My children want to go there every day. We finally receive our shipment from the United States. Now we can finally start really living! We spent Easter at a beautiful restaurant, The Orchard, with other expat friends. We all enjoyed a wonderful Easter brunch and the children enjoyed an Easter Egg hunt. We receive care packages from home from Grandma and Grandpa that are especially welcoming and comforting to the children.
May 2005
The weather in Beijing is nice and we are able to play outside almost daily.
We continue our walks to familiarize ourselves with the city. My children make new friends as we get ready for the summer. We spent Mother's Day weekend at the Grand Hyatt and the children had a grand time swimming in the amazing indoor pool done up like a tropical grotto complete with palm trees.
My husband continues to work amazingly long hours. We begin to pack and sort again as we are moving from one apartment to another in a different tower. The original apartment is above a nightclub. Each night beginning at 11 PM promptly, the bass starts to vibrate our floor until 3 AM. We are unable to sleep and functioning on fumes during the day. My husband travels to Shanghai on business for one week. We fill our time with playing outside and going for walks and to FunDazzle.
June 2005
We are in our new apartment in a different tower, better we think, and happier and sleeping nicely through the night. It is the beginning of a long, hot summer. My children are thriving and making new friends. My husband travels to Shenzen on business and a colleague from the US brings a bag of goodies for us! We shopped at department stores and markets. We scoured and purchased over hundreds of DVDs and CDs. We went to Wangfujing Street (we did not partake in any of the local delicacies which include snake and scorpions and frogs legs-BLECK!), enjoyed American breakfasts at Grandma's Kitchen and Steak and Eggs. I went to the local fruit and vegetable markets, a wet market, which is an open market for meat, fish, poultry, fruit and vegetables. I went and scoured fabric markets and took the children on a rickshaw ride. We visited the dirt market, Panjiayuan. Panjiayuan is the mother of all local markets. There are antiques, heirlooms and curios, furniture and almost everything in between. I continue my grocery shopping trips to Jenny Lou's – oh, what I would have done without this store! I found the Kempenski Hotel, which had an amazing bakery! American pastries and donuts! We continue to receive our monthly care packages, a welcome treat!
July 2005
We get a new driver this month that speaks even less English, but is much more professional and nicer. We make many new friends at East Gate and are enjoying shopping in the markets. We brave the sweltering heat and see a bit of Beijing. We enjoyed the hutong at Houhai Lake, the zoo and amusement parks that are so dilapidated, they would be shut down in 30 seconds in the United States. I join an expat East Gate mother's group once a week and the children were making even more new friends. We attend friend's birthday parties and visit new Chinese friends' homes. We swim on the weekends at the Sino-Swiss Hotel in Shunyi, which is a wonderful time. I continue my weekly trips to Jenny Lou's and the German butcher and the local wet market.
August 2005
We saw Disney on Ice at the Worker's Stadium, which the children loved! We celebrated Hubbie's birthday at Hard Rock Café. We continue to go swimming at SinoSwiss Hotel and play weekly with our East Gate playgroup. My son loves to go to Chaoyang Park with my husband on the weekends. We take many bike rides through the city with the children. Hubbie continues to work crazy hours. We shop for Chinese furniture and antiques and trinkets. We shop some more at the markets for gifts for family and friends.
September 2005
My son starts Pre-Kindergarten atAcademy, five mornings a week and he just loves it, coming home each day leaping with joy. My daughter is quite jealous and wants to attend school also! The locals are celebrating Moon Cake festival and we receive and give many moon cakes. We celebrate our daughter's second birthday with a pony party, with lots of ponies and horses and many friends. We attend more friends' birthday parties, lots in September. We spend a particularly beautiful day scaling the Great Wall with the children. Go to the zoo one last time before fall to feed the elephants and giraffes. We spent one glorious day at The Great Wall, Mutianyu section. We rode a gondola up and down the mountain, the children loved this. This was a wonderful day and the children were great troopers, climbing most of the way themselves! We shop quickly because mu husband's contract has been cancelled and we are to return to the United States ASAP. I am devastated and not looking forward to packing, sorting and moving again. At the end of the month we fly to Hong Kong for a long weekend and go to Hong Kong Disney for the children. It was a wonderful time and we hope to go back someday. The children visited and dined with Mickey and Minnie Mouse, Goofy and Pluto, Chip and Dale, Buzz Lightyear, Sleeping Beauty, Mulan, Winnie the Pooh and Tigger too! We stayed at The Peninsula in Hong Kong after our stay at Disney and had high tea. What a joyful experience!! We did not get to see much of Hong Kong as the city was in the middle of a monsoon! We did, however, visit Toys-R-Us! A much-needed trip as the quality of toys in Beijing is awful! We flew back to Beijing for one day and repacked for our two-week trip to Phuket, Thailand.
October 2005
We begin the month in Phuket, Thailand. One of our life experiences, for sure. Thailand is beautiful and the people are amazing. We had the best vacation of our lives thus far. We stayed at the Sheraton Grande Laguna in a Golf Villa. The villa was located along the lush fairways of the Laguna Phuket Golf Course, the two-story three-bedroom Golf Villas had spacious living area enhanced by a private garden terrace with Thai sala and swimming pool. Complimentary butter croissants were delivered to the villa in the morning and a complimentary full a la carte breakfast at Puccini Restaurant or full buffet at Birds of Paradise Restaurant or via room service was offered everyday. Each evening a Thai dessert was delivered (we did not care for these too much). The children thrived in the sun there and made a new friend with a baby elephant, Ning Nong, which was in residence at the hotel. My daughter rode Ning Nong every morning and absolutely would refuse to come down from her. She loved Ning Nong and by the end of the vacation had taken to calling her "My Ning Nong". We hung out at the beach in the morning then came back to the Villa pool and visited other pools, then lunch and my daughter to bed then more pool then beach, swim and dinner. Every day the same except when we went elephant trekking and sailboating to James Bond Island. The service was incredible. Everyone is so happy here (especially my husband) and so smiley. Swimming, swimming, swimming at our villa pool(we had a pool with our villa-our very own) Walking on beach. Swimming in all the pools available throughout the Sheraton. At beach looking for shells, chasing the waves. Eating, room service and we even had a private chef cook for us on our last evening – absolute heaven! We bought our son a squirt gun and he had a ball. Our daughter would float around all the pools. We went to "sand pool" where they have water volleyball and kids can play in sand on the "shore" of the pool. Also went to Canal Village on the little barge-like lagoon boats that come and go every 20 minutes. Had coffee and ice cream galore and a wonderful spicy Thai dinner. By the Grande Villas, there is a little "private" area that is for the guests of the villas. It is right next to a little Puccini restaurant and every afternoon they bring out complimentary plates of fresh fruit and you can serve yourself iced tea, iced lemongrass water or fresh water. Every evening they serve complimentary hot hors d'oeuvres and tropical drinks. We went to another resort in the Laguna Beach area – the Laguna area has 5 resorts {Allamanda Laguna, Dusit Laguna Resort, Banyan Tree, Laguna Beach Resort, and Laguna Phuket Golf Club}. Laguna Beach Resort had a waterpark and waterslides, so the kids had a ball, we spent the day there. One evening we went into town to see the Chinese New Year Festival! So much food, fun and people! Much, too much for the children. We purchased two carved elephants to remind us of the baby elephant for the children and a Thai xylophone. We returned from Thailand to Beijing mid-October. In those three weeks, Beijing's weather turned from stinking hot to cool, which was wonderful. We went to the Summer Palace and had a lovely day. A week later, an East Gate friend decided to organize a Trick or Treat celebration for our kids – with about 5 other moms involved (I bowed out as I was not feeling well-morning sickness had stuck me all day). What an absolute blast! It was truly the most, most fun for our children. My son and I made spooky theme cupcakes. My children dressed as Spiderman and a Ladybug (thank you Grandma). We attended a Halloween party at an East Gate friend's apartment We had an absolute blast! I shopped and lunched and began my long round of farewells and special times with friends. We met with a tailor and had many leather and suede jackets custom made. My husband also had three suits made. We said goodbye to wonderful friends from England who were returning home. He also worked with my husband.
November 2005
We were monumentally sad to be leaving Beijing and our apartment complex where we had made very special friends. Once again, I packed, and sorted, and packed and packed our things to ship back to the United States. My son was especially sad to leave the Academy where he was thriving and making loads of new friends from all over the world. We visited Tian'anmen Square
one last time and many markets for any last minute purchases. I took the children to Blue Zoo Beijing, an aquarium with an enormous coral reef tank containing eels, tuna, shark and stingrays. We joined my son's class on a school outing. We departed Beijing on November 19 very early in the morning. Many friends were waiting in the lobby for a very emotional, tearful goodbye! It was also sad to say goodbye to our driver, Mr. Sun, who was very fond of the children. My daughter had taken to calling him "My Sun". The flight to Tokyo was a dream; my daughter had adjusted to flying and slept the entire trip! We arrived back in Chicago on November 19 to a cold, dreary morning. Our home looked beautiful and clean and I forgot how much I loved it! My son was so ecstatic to be back at his house that he couldn't even sleep, even though he had been awake the entire trip, almost a full 24 hours! I had planned to cook a traditional Thanksgiving feast for our new East Gate friends (none American), but we had departed earlier than anticipated. I left my friends with a recipe sheet and they were all determined to recreate it! My friendscoordinated and served up a massive traditional American Thanksgiving feast for the expat community at East Gate – not one American at the table. I was so proud of my friends and so sad to not be there! We all went to grandma's house for Thanksgiving dinner back home in Chicago. My son slept through the entire dinner and my daughter was in an impressive mood induced by lack of sleep. I was stricken with morning sickness still and also in a coma due to lack of sleep. The dinner was a complete blur for us. We were all still on Beijing time. At the end of the month, my son began preschool. He misses Academy and does not like his new preschool here in the states. I am busy shopping for my empty pantry and fridge and closets. My children were in dire need of new clothes. All of us needed new socks as all the filthy floors ruined them in Beijing!
December 2005
Hubbie is back to work. We are finally adjusting to the time zone. My son is beginning to enjoy school a bit. We are getting ready for a very low-key family Christmas. It is extremely cold here in Chicago, wind chill well below zero. My son celebrated his fifth birthday and we had many friends and family over to our house for a Spider Man party. Everyone welcomed us home and My son had a grand time with his cousins and friends! We visited Santa this year and I am happy to say that The Children were excited to let Santa know what they wanted this year. My son, a "girl Cindy". (A neighbor of ours in Beijing had a beautiful lab which my children became fast-friends with) my daughter just wanted more ponies! My son had his Christmas pageant at school, which he was none to happy about and quite upset that he had to participate. We finally came out of hiding so he could see us, and off he sprinted to daddy's waiting arms! Towards the end of the month we played Christmas music and put up our massive tree and everyone decorated it and the children had a great time! Grandma and Grandpa spent the day with us on Christmas Eve and the kids had a very nice time. We went to church services in the evening. We had a wonderful, warm, quiet Christmas Day. My son was the first to wake and ran downstairs to see if Santa had found him. There was Santa tracks throughout the house and bites from the cookies we had left. My son tore through his presents, one after the other, having a blast. My daughter opened one and was completely bored with the entire process. My son was more than happy to assist her! My brother, and his son came down late afternoon for a quick, quiet visit. The chidlren had a wonderful time playing with all the new toys! We spent the last few days of 2005 in Tomah, WI at an indoor water park for the children. We celebrated New Year's Eve there and our fifth wedding anniversary on January 2nd.
We miss Beijing and had an amazing experience living in China. We are glad to be back to normal daily life. Another year, minor changes in store, and we are all so looking forward to a fabulous 2006 and a new baby! My son is back in school (almost) most happily. The children are taking Art classes. My son begins T-Ball in January and Soccer in March. My son will attend school 5 mornings a week, next fall and hopefully My daughter will attend 3 mornings a week. We have had a wonderful start to the New Year and hope that 2006 brings us much contentment, new and wonderful challenges and, of course, lots of fun times.


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Use Visualforce Pages in Page Layouts and Mobile Cards
Learning Objectives
Use Visualforce Pages in Page Layouts and Mobile Cards
Customizing page layouts by embedding Visualforce in a section on the page has long been a feature of Salesforce. This feature works as well with the Salesforce app as it does with regular Salesforce. Pages added to a layout this way appear in both the standard desktop version of Salesforce and in the Salesforce app.
Mobile cards, however, allow you to add a Visualforce page to a layout for mobile users only. Mobile cards are a great way to add small pieces of information and to format them specifically for mobile use. For example, imagine a mobile card that gives you directions to your contact's office or shows you a quick summary of a company's important data.
A Visualforce page used in a page layout or as a mobile card runs in the context of a specific record. As with object-specific actions, a specific record ID is associated with the page and it must use the standard controller for that object.
Create a Visualforce Page to Use on Page Layouts
Let's create a Visualforce page that provides a stock quote for the selected account.
- Open the Developer Console and click . Enter StockQuote for the page name.
In the editor, replace any markup with the following.
<apex:page docType="html-5.0" standardController="Account">
 Stock:
$42.00

+1.32%

 </apex:page>
What's important here isn't any specific programmatic technique, so much as understanding the best uses for embedded pages and mobile cards. Especially in a mobile environment, keep your Visualforce focused on the essential information a user needs to accomplish a specific task. Simple mobile apps perform better, and users can stay focused on the job they're doing.
Keep in mind the context where users will use your app—on the plane, while walking into an appointment, while waiting in line, and so on. You might be tempted to add extra fields or information, "just in case." Don't. Focus. If users need details, they can zoom into them on another page.
Use the Page on a Page Layout or Mobile Card
The steps are similar whether you're adding the page as a section on a page layout or as a mobile card.
From Setup, enter Visualforce Pages in the
Quick Find box, then select Visualforce
Pages, and then enable the page for mobile apps.
You learned how to enable a page for mobile apps in a previous unit.
Add the Visualforce page to
a page layout.
- From Setup, enter Object Manager in the Quick Find box, then click .
- Select Edit from the dropdown arrow to the right of Account Layout.
Select Visualforce Pages and drag the
StockQuote page to where you want it
displayed on the page.
- Click Save.
Although this stock widget is hard-coded, you could easily connect it to a stock quotation lookup service you write in Apex, a Web Services callout, or any other data source. You can add multiple mobile cards to a layout, and they'll all appear in the Related panel.


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Brett Bartholomew is a strength and conditioning coach at Unbreakable Performance Center in Los Angeles, California. He is also a partner in the company and director of performance, overseeing the programming and coaching for athletes across all sporting domains. Bartholomew has worked with Olympic, professional, amateur, collegiate and high school athletes in more than 23 sports worldwide, including Canadian and Chinese Olympic athletes, world championship rugby teams, members of the U.S. Special Forces, NFL players from all 32 teams, UFC fighters and amateur boxers.
Bartholomew also works extensively with organizations such as the Wounded Warrior Project and industry leaders such as Tesla, Google, Intel and Franklin Square on corporate wellness. Before joining Unbreakable, he served as the lead strength and conditioning coach for the NFL and Combat Sports Programs at EXOS, formerly the Athletes Performance Institute, and led and designed programming for the MLB, MiLB and military programs.
In the collegiate arena, Bartholomew managed the performance programs of 10 different sports at Southern Illinois University-Carbondale and assisted the football team at University of Nebraska-Lincoln during the 2009-2010 off-season.
A bachelor's degree recipient in kinesiology at Kansas State University, Bartholomew earned a master's in education from Southern Illinois University-Carbondale, where he researched motor learning and athletic development. He is a certified strength and conditioning specialist, member of the National Strength and Conditioning Association, and a featured domestic and international speaker on a variety of performance related topics. Bartholomew returned to K-State in fall 2015 to speak to undergraduate kinesiology students about his experiences.


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As an account security measure, you will need to grant access to this browser by entering the special code. You will find it in your e-mail inbox at
Darkstar One GOG CD Key
Available payment methods
Darkstar One offers a fantastic amount of freedom of choice. The story-based missions gradually lead you deeper into the galaxy to new races, new technologies and ever stronger opponents. Explore a vast array of solar systems in search of hidden artifacts of ancient races, essential objects for upgrading your ship--the Darkstar One.
In addition to artifacts, acquire credits to purchase better equipment, such as weapons and shields. Earn credits in a myriad of ways: by taking on assignments, bounty hunting, piracy, smuggling, trading, escorting, transporting, rewards and more.
- A vast, simulated universe with many unique races, space ships and battle tactics.
- Elaborate story, related by more than fifty minutes of video sequences.
- Configure and upgrade your ship, Darkstar One, any way you choose--build a fast attack ship with many light weapons or a near-invincible cruiser with heavy weaponry.
- Over two hundred different weapons, shields and equipment items.
- Rockets, torpedoes and mines feature special tactical uses: mines can fire at opponents or distract approaching missiles.
- The "Spell Weapon": a special weapon with a powerful effect similar to certain spells in role-playing games. This weapon becomes increasingly versatile throughout the game and greatly increases tactical options.
- Acquire weapons from other races - Mount distinctive weapons from other races on "Darkstar One," each featuring unique functions that require different battle tactics.
- Embark on special missions - explore canyons or even underground on unknown worlds.
- Freedom of choice - earn credits in many ways: fighting, piracy, assignments, smuggling, trading, escorting, transporting, rewards, and more.
- Play as the "good" or the "bad" guy and take advantage of political disputes.
- Supported OS: Windows XP (32 bit)
- Processor: 1.6 GHz Intel or AMD processor
- Memory: 512 MB RAM
- Sound: DirectX compatible Sound Card
- Graphics: DirectX 9 compatible 128 MB graphics card with support for pixel/vertex shader 1.1 (GeForce 3 and above)
- Hard Drive: 6 GB HD Space
Please create an account or login on https://www.gog.com
Enter the code and then press "CONTINUE"
After a short amount of time you will see the details about the product, please press "CONTINUE" again.
Download and install the GOG.com downloader
Login to the software and get back to the product page
Go to https://www.gog.com/account and look for the "Games" tab.
Press the box of the product you want to download.
Activate the GOG.com Download Mode on the right side of product menu.
Choose the installation package from the list and save it with the GOG Downloader.
If you have any problems regarding activation, please contact us:


text:
What Is A 2-D Barcode?
In Japan, most people have 2-D barcode readers built into their cellphones. The most common use of 2-D barcodes in Japan is among advertisers. Advertisers place 2-D barcodes on almost every surface imaginable including magazine pages, newspapers, and signs at bus-stops. The average person can see an ad for, say, sneakers, scan the 2-D barcode with their cellphone, and be taken to the website where they can learn about, or even purchase, the sneakers.
2-D barcodes are coming to America in a big way. Many new cellphones are starting to be shipped with software to use the cell phone camera as a barcode reader. Other companies are setting up services where users can text a picture of a 2-D barcode and receive a text back with the information contained within. This technology is on the verge of an explosion!
Get The Bar Code News once a month, once a week or once a day. Subscribe here.
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Good Boys
Brittany Runs a Marathon
John Wick: Chapter 3 - Parabellum
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Release Date: 2010
2016, Cooking Channel, 13 episodes
2015, Cooking Channel, 17 episodes
2015, Cooking Channel, 13 episodes
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2013, Cooking Channel, 15 episodes
2011, Cooking Channel, 10 episodes
2010, Cooking Channel, 11 episodes


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Joanne Peh's comeback role in Ch 8 drama Dream Coder has been making headlines. For all the wrong reasons. Netizens have called out the actress for speaking in an accent that's less Singaporean, and more Mainland Chinese.
This certainly isn't the first time Joanne is sporting a Chinese accent, as she did in her previous dramas like 2012's Pillow Talk (where she played a Singaporean salesgirl) and 2014's C.L.I.F. 3 (where she played a Singaporean policewoman). But never before has the actress copped so much flak — some viewers are threatening to switch channels, presumably 'cos her accent has become discernibly much stronger. Was it from the actress having spent too much time in China, where her Guangzhou-born hubby Qi Yuwu is currently based?
Some viewers have since taken to Joanne's Instagram to air their unhappiness, which resulted in a war of words between the outspoken actress and her detractors:
But there were some fans who spoke up for her:
The drama culminated in a long rebuttal Joanne posted on her Instagram:
Guess we know who should be the next Speak Mandarin campaign ambassador.