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The Perfect Dark Tucson Bar for When You Need to Hide from the World
Happy Birthday America. It's been a rough week (month? year? few centuries?) in this country. It gets exhausting. Sometimes, the only available next step is to find yourself a dark place of sanctuary to restore yourself for the fight ahead. In Tucson, we're good at this, because when it's regularly over 110˚ outside, you get good at finding sanctuary.
For this reason, I think Tucson is especially good at dark bars for when you need to hide from the world. The bars on this list (plural, no one's perfect) are places where you can get a stiff and tasty drink at a fair price from a kind face in a dark room with an excellent air conditioner. Some weeks, that's what you need to get through.
Tough Luck Club
In the basement below Reilly craft pizza & drink
Reilly used to be a funeral home and TLC was the morgue! What more do you want from your dark bar hideaway?? The tables are marble slabs. It's great. And cold. Bring a sweater. Plus the drinks are weird in such a good way. I still remember when they were all Simpsons themed and there was a Tomacco cocktail that restored my faith in humanity.
This is just my favorite all around bar in Tucson, the only place where I've ever had a usual that the bartenders place before me as soon as I sit down, without my having to ask. Their Dirty Grover's is the best dirty martini in the country, and my search has been extensive. To me, a dirty martini is the perfect drink for when you need to hide from the world. The olive juice replenishes your electrolytes while the gin (always gin) fills you with the righteous rage you'll need to take on the inevitable injustices of tomorrow. And Kingfisher, with its windowless nook of a bar, with those Iron Maiden chairs they kept from when the place was a heavy metal hangout, is the perfect place to drink a dirty martini.
Danny's Baboquivari Lounge
Tucson is also great at dive bars and Danny's is one of the best. The AZ Daily Star said it when they said, "Walk into Danny's and you'll feel like you've stepped back in time. You won't be sure how far back you've gone, exactly. Just that things are simpler at Danny's." This is often what you're really looking for when you feel the need to hide from the world. Don't order a fancy drink at Danny's. Order a Jameson on the rocks and drink it at one of the cracked vinyl booths. Bring a friend. Complain about your lives. You'll feel better.


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If you've made your way to this post then that probably means that you've been accepted to DPT school and if so - YAY, CONGRATS!! If not and you're currently applying and just curious about what needs to be completed before PT school and what kind of supplies you will eventually need, then that's just as exciting! Welcome!Read More
Brunch So Hard // Avocado Toast with Tasty Dragonfruit Boats
Brunch so hard! This is such a delicious/nutritious brunch and surely is a must try! I eat avocado toast like it's my religion and honestly don't think I could ever get tired of it. Of course y'all know I need some sort of colorful fruit incorporated, so I paired it with some vibrant dragonfruit boats - and you can even add a mimosa to make it extra fun!Read More
Acai Smoothie Bowl // Just Look at That Color!
Hello everyone! I've got a super yummy smoothie bowl recipe to share with you today! This acai smoothie bowl not only tastes like heaven, but just look at that color - how pretty!! It feels like summer already where I live and eating an acai smoothie bowl in some beautiful, sunshiny weather has GOT to be one of my favorite things ever! You definitely need to give this recipe a try!Read More
There's a Pot of Gold at the End of Every Rainbow // Happy Saint Patrick's Day!
Happy Saint Patrick's Day, friends! I hope you all had a festive, fun-filled day and remembered to wear green so you didn't get pinched. For breakfast today, I whipped up this fun smoothie bowl. One of my favorite Sant Patrick's Day quotes is, "There's a pot of gold at the end of every rainbow." So, that was the inspiration for this smoothie bowl!Read More
The Best Breakfast Plate Ever!
This breakfast combo - man oh man! It's kinda like a breakfast salad since everything lies on top of a bed of spinach. It's super simple to whip up, sooo savory, and your taste buds will surely be thanking you with every single bite you take!Read More
Acai Smoothie Bowl, XOXO
How awesome is this smoothie bowl?! Recently, I snagged a pack of alphabet cookie cutter letters and they're my new favorite thing ever! My first time trying them was for this smoothie bowl, and using the 'X' and 'O' were perfect for the occasion. Not only is it cute and extra festive, but it's soooo delectable and definitely a must-try!Read More
Layered Superfood Smoothie
This layered superfood smoothie combo is definitely one you should try! It's topped with muesli, hemp seed hearts, toasted coconut flakes, strawberries, and bananas! So not only is it delicious, butttt it's also super nutrient-dense.Read More
Mini Heart-Shaped Pizzas
Hello, friends! February is here and it is one of my favorite months to make festive recipes. The first recipe I am going to share with you is one for these heart-shaped mini pizzas! They are super tasty, simple to make, and you will surely 'wow' a friend, a family member, or your special sweetie on Valentine's Day if you decide to whip some up for them.Read More
DIY Wooden Crate Toy Box for Dogs
Hi everyone! Today, I am sharing a super fun DIY project! If you've seen my Instagram, then you are probably familiar with my Golden Retriever, Dawson, and how completely obsessed I am with him! His toy collection is slowly starting to grow larger and larger (especially after how spoiled he was on Christmas by family and friends), so it recently outgrew its old toy basket.Read More
Tropical Fiesta Smoothie Bowl
I'm back again with yet another smoothie bowl recipe! I call this creation the 'tropical fiesta smoothie bowl' because for some reason, the shape and appearance of shredded coconut always reminds me of confetti and pinatas hahaha. And then of course this wouldn't be just a regular fiesta - but a tropical one instead - because of allll of the bright, tropical fruits!Read More
Avocado Toast with the Works
First post of the New Year - woohoo! I hope 2018 is off to a great start for you all and boyyyy have I got an awesome recipe for you to try! So if you're a fan of breakfast or brunch, then you just hit the jackpot with this one. I call this creation 'avocado toast with the works' because this yummy toast has pretty much alllll of the best breakfast sandwich ingredients on it!Read More
Lean, Green Christmas Smoothie Bowl
Wellllll hello there! I hope you all had a very merry Christmas and have been enjoying the holdiays! I can't believe the holiday season is coming to an end - it always flies by so quickly! But before it's over, I have to share this yummy smoothie bowl recipe with you all.Read More
Christmas Gift Wrapping 2017
It's the most wonderful time of the year! You know what that means- it's time to share my Christmas gift wrapping for this year! Most people dread wrapping gifts, but I think that it is one of the most fun parts of the holiday season. I love getting to add my own special touches to each gift to truly make them pop.Read More
Christmas-Themed Breakfast // Peppermint White Chocolate Rudolph Pancakes
Hello everyone! Today, I am sharing a fun, festive breakfast recipe! So yesterday when I was Christmas shopping (yes, I'm still not done yet), I came across this delectable-sounding pancake mix at World Market. The brand is My Favorite Pancake and Waffle Mix: Peppermint White Chocolate.Read More
Pumpkin Spice Pancakes
Hello all! So I just whipped up a new recipe for some pimped-out pumpkin spice pancakes and they are pretty darn delectable if I do say so myself. These pancakes taste like fall with every bite (you know, if fall had a taste) and chances are you'll probably become addicted to them (sorry bout it).Read More
Tropical Acai Smoothie Bowl
I've never met an acai smoothie bowl I didn't like *shrugs shoulders.* This smoothie bowl is pretty simple and easy to make, but ohhhh so delicious and packed with nutrients. You have to try it!Read More
The Perfect Rainbow Smoothie Bowl to Enjoy During Summer
This rainbow smoothie bowl is the perfect, colorful treat to enjoy during a hot summer day (or any day, really). Although Friday was the first day of fall, where I live it still feels like summer with there being a high of 90 degrees today (OMG)!! Butttt it's bursting with flavor, will be sure to cool you down in a heart beat, and will make you feel like you're lounging on a tropical beach somewhere beautiful!Read More
A Guide for Applying to Doctor of Physical Therapy School // PTCAS Application, Observation Hours, Recommendation Letters, Interviews, and More!
Hello, everyone! I have decided to share the ins and outs of my experience with applying to Doctor of Physical Therapy programs since the 2017-2018 application cycle just launched! I have a lot of friends that want to enter this competitive field, so I feel like sharing this post will help them and hopefully any others who have the aspiration to become a DPT.Read More
Greena Colada Smoothie Bowl
Summer is practically here and this greena colada smoothie bowl is a delicious, healthy treat to enjoy in the heat! I call this the 'greena colada' smoothie bowl because the main ingredients are pineapple and coconut - so, you get the satisfaction of having a tasty, frozen smoothie while also getting all of the nutritional benefits from the greens and superfoods included!Read More
Dawson's 1/2 Birthday // Cake Recipe for Dogs
Well, these past six months with my sweet boy have flown right by and just like that - in the blink of an eye - he's already half a year old! He fills my heart with an immeasurable amount of joy and I could never imagine life without him. His 1/2 birthday was on Friday and we celebrated with a homemade pup cake, lots of kisses and belly scratches, and quality time at the park fetching tennis balls and chewing on sticks (I threw the balls... he chewed on the sticks).Read More

subset: commoncrawl


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Hooked Clubnight in association with TonikRadio.com bring you a very special nite on July 16th @ The Vaults IFSC.
1Life was founded in 2009 - a collaborative venture between two Irish charities, Console (www.console.ie) and The 3T's (www.3ts.ie).
They help provide a Suicide Prevention, Intervention and Bereavement Support Service in Ireland. Console has developed into a National Organisation supporting people in Suicidal Crisis and those Bereaved by Suicide through Professional Counselling, Support and Helpline Services within the Community.
Headlining the main room is Dublin dance music legend Mark Kavanagh with support from Alan Pullen , Pierce Rooney , Ken Tobin & (Banana Boy) Ken o Flanagan.
Room 2 is powered by TonikRadio.com. First up is Damo T followed by Danny Finnegan, then B-Side (Jay Smith & Miyagi) take over deck duty. Next up is HouseBound (Lee Farrell & Eric Maher) and closing Room 2 is Trance120 host Derek M Back2Back with Shane K.
More Info. @ http://soundcloud.com/jaycee/hooked-clubnite-present-one-1
& On Facebook @ http://www.facebook.com/event.php?eid=204084756290442


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Author: Fri, 2018-05-11 00:32
JEDDAH: With its prime position in King Abdullah Economic City (KAEC), the new global gateway to high-growth markets in the GCC region and East Africa, Industrial Valley is well-placed to serve global trade.
The Valley is connected to King Abdullah Port, the Haramain high-speed railway network, the planned Saudi Landbridge project for freight, and the national highway network.
Industrial Valley CEO Ayman Youssef Mansi was one of the speakers during the first day of the recently concluded Makkah Economic Forum.
He said that Industrial Valley is a key driver of the KAEC economy, and the fastest-growing logistics and light manufacturing hub in the region.
"It has attracted more than 120 leading local and international companies that have chosen to establish manufacturing plants and logistics facilities there," he said.
"The seaport not only serves (Saudi Arabia) but also global markets in East Africa and all parts of the world," he added.
"We are also working on training and absorbing national youths. We have set up a program called Ambition, which has so far trained about 3,000 Saudis."
The goal, he said, is to become a leading international destination for logistics industries.
Tags: Saudi ArabiaKing Abdullah Economic City (KAEC)Main category: Saudi Arabia Saudi marine sports find a home at King Abdullah Economic CityArab Women Forum to discuss reform challenges and opportunities at King Abdullah Economic City


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September 7, 2017
Video: Landlord caught having sex with a young boy, beaten and paraded
A landlord has been caught and strip naked for having sex with a small boy.
According to a report shared by an online user who lives in Lagos,the rich landlord( a homosexual) pictured below was caught having s*x with a small boy in his street.
Mob descended on him,stripped and paraded him unclad.
See photos below:


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Product information
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Prizm™ Trail enhances reds and browns so you can quickly spot sand, rocks, roots and other transitions in shade and bright light. – Running, Mountain Biking
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Oakley is probably the most popular sports eyewear brand in the world. With a range of different innovative products, stretching over a variety of different sports, Oakley have built themselves into the leading of sports eyewear brand. Today Oakley provides an unrivalled performance and technology that has resulted in some of the best engineer sunglasses and goggles. Oakley has gone far beyond innovation and currently holds over 600 patents for their designs, technologies and materials. Tested under extreme circumstances, Oakley guarantees uncompromising protection, making sure your eyes are safe from what you can and cannot see.


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Considered by many as a great recreational activity with the added health benefits, running is a common activity that is performed by many different individuals from all walks of life. However it is not as simple as putting one foot in front of the other at a quickened pace.
Different mechanics of your body need to work in conjunction, if not it can lead to injury, a prime example being your knee.
Runners knee (patellar femoral pain syndrome) is a pain that is commonly found around one's kneecap. Often it is attributed to an over use injury and as mentioned previously, the inability for the body to perform a specific task at a specific moment. The common culprit is an inability for the quadriceps muscle (rectus femoris) to activate when it need to. This then leads to overuse of the tendon that attaches to the top of the kneecap, resulting in pain. Other signs that you have runners knee is pain going up or down stairs and the inability to weight bare on the affected side.
So what can you do about it? Rest is not best nor is avoiding the issue as you are only avoiding the movement that is not working correctly in the first place. A strengthening program focused on improving quadriceps strength would be recommended. Getting an accurate diagnosis but most importantly, working out where in your biomechanics is not performing optimally would be high on the priority list.
At Kinetic Healthcare our team of sports chiropractors constantly see individuals with runners knee and affiliated knee pain issues. With many misconceptions out there on knee pain, both in the assessment and treatment of it, we wanted to bring out a product that was informative, accurate and to the point.
'The 5 Steps to annihilating knee pain' e-book is a step by guide on how to help you with your road to recovery from knee pain.
We hope you enjoy it as much as we did putting together
Yours in health
The Kinetic Healthcare Team


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We have a packed show for you today, looking at strategies and tactics for successfully "working out loud" – We hope you're enjoying our new-style podcast format, we'd love to hear what you think, do tweet us @VirtualTeamW0rk, or just pay us a visit at Virtual Not Distant .
And don't forget, booking is open for our great FREE webinar in June, in collaboration with Trainingzone and GoToMeeting - helping your team transition to remote, and helping you as a team leader to transition from supervisor to ecosystem DJ or spider! All will be revealed in the webinar… So secure your space today.
And before our main interview, a point to ponder: If only we could do exit interviews before people decide to leave – maybe even instead of? We could learn so much from a 'pre-mortem'. A great conversation took place about this in Virtual Team Talk, so do come and join us there if this kind of learning exploration interests you.
6.25 Featured interview: Jochen Lillich, Founder and CEO of Freistil IT.
Our guest today is the voice behind this thought-provoking article, "Working Out Loud Doesn't Mean Being Noisy".
Jochen manages the distributed team at Freistil IT, who are web hosting experts, large complex sites for needing active management. So they have to find ways to share and communicate effectively and continually. They use a lot of tools, especially Slack (see below), – but needed to find ways to manage the information overload and noise. Jochen blogs to build relationships and trust, to go beyond the transactional nature of business, but internally they use more real-time ways to communicate.
Aside from daily standups, one of their most used tools is a Slack channel called DIRECT – a useful framework for any team to try out.
Jochen talks to us about being intentional about sharing on distributed teams, the fact that you need to do more of it, more consciously, than you might imagine.
Enjoy the interview and the original blog post, and if you want to learn more about how the team at Freistil work together, their operating manual is freely available here: https://runbook.freistil.it/
20.58 – Wellbeing- How do we "step away from the screen"?
It isn't easy, because screens are everywhere. How do we unplug, in a world of 24/7 connectivity? This is not just an issue for remote workers either. We can start by being more aware of it, and how our use of screens affects us.
One strategy both Pilar and Maya use is to read on a dedicated non-backlit e-reader (you know the brand we're talking about – but don't forget you can email any document to it, it isn't just for reading books bought from that same monopolistic retailer). It really is worth investing in a separate device for this even if you have the apps on your tablet or phone, and you'll notice the difference in sleep quality when using it at night particularly.
Or there is always that really strange static format of paper itself. Just from time to time, and do remember to recycle!
How do you maintain healthy screen habits, and protect your eyes and your sleep? Tweet us at @VirtualTeamW0rk #remotewellbeing
26.28 Oh NO: My teams gone remote! And our relationships will suffer if all we do is type...
This is a valid concern. Typing might be great for introverts, and sometimes it's good to think through what you want to express first... But the lack of real-time feedback has real drawbacks. Remember we can use video and audio to add context and depth to our words, we don't have to depersonalise all of our asynchronous conversation.
There's evidence that emotional or controversial topics are much better received in audio than written form, and this does support the way that online comment threads and email conversations can quickly deteriorate...
Perhaps we should pick up the phone a little more often, when we're shifting to a remote workplace. Especially if we need to have a difficult or emotion-laden conversation - it's often far too quick and easy to fire off an email. Of course this is more challenging across time zones, but with a bit of imagination, there are solutions we can use.
Written communication is best for concrete information sharing, but not for complex or loaded issues. Which is why, as a team, you also need to communicate about communications: come up with explicit agreements about how you connect and how you have different kinds of conversation. And as a leader, be sure to model the kind of behaviour you'd like your team to adopt – including a nice smiley profile picture to accompany your instant messaging chat.
What do you think? We usually suggest you tweet or email us, but there is a phone number on our contact page :-)
33.28: Recommended tool: Slack
Slack is an instant messaging app for business collaboration, for use in closed groups and teams. It's easy to manage, with channels for different conversations, and very granular control over notifications.
A lot of the functionality is free, and it's straightforward to set up and use on multiple devices, from tiny teams to big communities. If you'd like to take your first steps with Slack in a safe and welcome team, and you share our passion for remote working and flexibility, check out Virtual Team Talk (link above in intro).
Maya recently discussed her journey through the evolving world of online team chat in this blog post.
And that conversation we mentioned, about working out loud in Virtual Team Talk? Here's a glimpse of how it appeared in real-time in our Slack channel:
If you like the podcast, you'll love our newsletter:


text: January 8, 2014 Daniel Fishel Last fall I had an idea to teach a low number of students for one hour a day for 10 weeks over Skype. After having a good first run and added interest over twitter to teach another semester, I have decided to continue to teaching my online class for the Spring. What am I teaching? Editorial illustration portfolio: 11 weeks / February 2nd - April 16th- Overview: Visual story telling using figurative illustration narratively and conceptually, business practices of illustration (Promotion, invoices, ect), a brief introduction to the history of editorial illustration's past and present.- Objective: The beginning of an illustration portfolio geared toward editorial illustration. Visual Story Telling: 10 weeks / February 2nd - April 9th- Overview: We will spend the first few weeks talking about how to tell a story narratively and conceptually using personal stories. We will spend most of our time together afterwords creating a series of images for one story or a series of stories.- Objective: A zine/series of zines/picture book to self publish I am currently taking on 8 students max. Already, 6 out of 8 spots have been filled! Shoot me an email and sign up today! Click here to read more about the classes… Unsure about signing up? Read testimonials from a few of my former students.


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An Outside Point of View
Over the years I have received multiple recommendations of my work as a designer, a student, and an employee or contractor. Here are a few for your reference. Please note that the dates refer to when the review itself was provided; actual employment periods are available on my CV.
D. Steen, America's Preferred Home Warranty Real-Pro Coordinator & Dotloop Administration (2019)
Cara's work always amazes me. When I won a personalized design in a raffle, she took the time to grasp my vision, and the design she came up with was exactly what I didn't even know I was looking for! She works hard, she's detail oriented, and she always makes her deadline. She has also been a great influence as our company's Relay for Life Committee Team Captain, blowing past last year's fundraising goal with half a year yet to spare. Trust me, you want this one on your team!
C. Negaran, Dawn Foods Supervisor (2017)
Cara was an efficient worker and quick to learn the procedures of our Marketing Communications department. I really appreciated her eagerness to jump in and get the job done. She is a master with Photoshop, is very highly skilled with the rest of the Adobe Creative Suite, and is quite a talented creative writer.
R. Conlon, Siena Heights University Professor of Art (2015)
...[Cara's] talent, creativity, level of work, and commitment was obvious in all aspects of her work, and she was a consistent example for other students and always a pleasure to work and converse with. ... I especially appreciated Cara's attitude toward and ability to work with other students. Her interaction with her peers on their projects showed a real ability to be a team player, and she does this in a mature and thoughtful way.
Let me add personally that Cara is a person of integrity. ... Doing good work is important to her, not to please others, but because she has a high sense of her own endeavors and responsibility, in whatever forms they present themselves. Because of this, she will be an asset and not simply an employee in any area she chooses to pursue. I have no doubt that Cara will excel in everything that she pursues, as she had done at Siena Heights, and I highly recommend her.
S. Sprague [Redden], Goodwill Industries Supervisor (2015)
I am writing to wholeheartedly endorse Cara Maib [Baker] for the position of Graphic Designer. She would make an outstanding promoter. ... Cara is very creative, a quick learner, energetic, and hardworking. [She] is also very flexible and eager to take on new challenges. For example, during the busy season we decided to take a few items off of her to-do list. Cara completed them along with her main objectives and made an immediate and positive impression on everyone here. I'm convinced Cara will be as great an asset to your company as she has been to ours.
J. Carpenter, On The Point Promotions Owner (2013)
Cara has been a great addition to On The Point Promotions ... She has proven to be creative, hard working and extremely reliable. Her personality has blended well with colleagues and clients alike. [She] has also been eager to learn and further her knowledge and talent. The demand that On The Point Promotions places upon a graphic artist is quite intense as we often need art from a fraction of an inch to over 25 feet in size and often in tight time deadline situations. If you are seeking a talented, dependable and honest graphic artist, I strongly recommend Cara Maib [Baker].
T. Maher, Discount Party Supplies Coworker (2012)
Cara was a talented and committed team member, whose contributions were integral to our company's success. She occupied a multi-faceted position, that required flexibility and expertise in several categories. Her ability to work under tight deadlines, with focus and dedication, made her an invaluable part of Discount Party Supplies.
D. Ryan, USS Ronald Reagan (CVN 76) Supervisor (2011)
Cara was an extremely detail-oriented editor and layout artist. Her work directly contributed to the ship winning numerous Navy-wide awards. Cara also won several news writing awards herself. I would hire Cara again without hesitation. She is a dedicated worker with extremely high professional standards and personal morals.
For more recommendations, please visit my LinkedIn profile.


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McBeth Rises to the TopRead Now
Round two of The 2018 Memorial Championship presented by Discraft played out on the Vista Del Camino XL course. We started the day with a tight pack of players all vying for
the lead. We ended the day with one person leading the pack.
Throughout the day there were several lead card stalwarts who had a shot at being on the lead card tomorrow but ultimately ended up coming up just short.
Ricky Wysocki
Ricky started the day on the lead card and ended up with an uphill battle to try and stay on top for tomorrow. He shot a clean round up until he took a five on hole 15. However, it was not the five that caused him to miss the lead card. Ricky missed several key birdie holes (hole two and hole eight to name a few) that would have helped him stay on the lead card. He will be chasing tomorrow looking to get back on the lead card while playing out at Fountain Hills.
James Conrad
James tied for the hot round today carding a flawless -13. However, he was making up ground for a lackluster round one that saw him finish -6 yesterday at Fountain Hills. James also will be chasing tomorrow, he will need to shoot a few strokes better out at Fountain in order to have a look at lead card on the final day of The Memorial Championship.
Dave Feldberg
Dave was chasing all day today, working to makeup ground from a -6 that he shot out at Fountain Hills. However, Dave did not find enough birdies to land him on the lead card. Dave will be rounding out the bottom of the chase card tomorrow hoping he can make it onto lead card.
Tomorrow's Lead Card at Fountain Hills
The lead card is a list of people you would expect to see at the top. Today Eagle McMahon and Simon Lizotte were on the chase card and pushed both each other and the lead card all day. Simon started hot shooting -8 through eight holes. On hole 9 he carded a bogey and but recovered by birdieing five more holes on the back nine before rounding out the day with a bogey on eighteen. In both cases his shot was right on line but barely skipped OB. Eagle shot a flawless day carding eleven birdies in route to his -20 for the tournament.
Nikko Locastro battled it out on the lead card today with his only blemish being a double bogey six on hole six. Nikko carded twelve birdies and only had a few opportunities to have shot better (outside of the double bogey). He will be two throws off the lead tomorrow, owning the bottom slot on the lead card thanks to his lower PDGA number.
The Story of the Day
Paul McBeth started on the 4th Card today and put together a hot round to land him in the lead after 36 holes of play. Paul McBeth could have been -14 on the day if he had not taken a bogey on hole 13. Paul started the day two strokes off the lead but was able to capitalize by shooting the hot round today. He will be looking to avoid the double bogey he took on hole one at Fountain yesterday in an effort to build his lead further tomorrow for round three of The 2018 Memorial Championship presented by Discraft.
You can catch all the action starting tomorrow at 4pm ET at http://www.dgpt.com/watch/live .
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September 2019


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Home > Medical Services > Heart & Vascular Care > Mad about more snow to shovel? Be careful!
Published on February 22, 2017
In the movie, Little Fockers, family patriarch Jack Byrnes get into a knock-down, drag-out fight with his son-in-law Greg Focker and then immediately falls to the ground clutching his chest. Actor Robert De Niro played the moment with all the melodrama of a classic Hollywood version of a heart attack. But could this happen in real life?
Yes, in fact it could, according to Hyannis cardiologist Nicholas Matas, MD.
"Vigorous exercise in people who are normally sedentary increases the risk of heart attack," he said
Cardiologists have known for years that vigorous exertion of the type displayed in the movie as well as extreme emotion such as anger or grief can cause a heart attack. The INTERHEART Study published last fall in the journal Circulation showed that this is true in all regions of the world, in men and women and in all age groups. The case-controlled study included data from 52 different countries.
"There have been smaller studies over the years that have shown the exact same thing," said Dr. Matas, who practices at Hatfield Cardiology in Hyannis. "What was different about this study was that the study encompassed many countries and really validated it across many populations."
Studies like the INTERHEART Study run the risk of sending the wrong message, he said, especially when newspapers run overly dramatic headlines warning of the risk. He worries that people will decide not to exercise at all and exercise is an important component of heart health.
People who already regularly exercise are usually not at increased risk of heart attack from exertion, he said. The study is more pertinent to someone who is in their late 50s who has one or more of the risk factors of heart disease, who suddenly decides to play a game of full court basketball or climb a mountain. The other really dangerous activity is shoveling snow.
"Snow shoveling is a unique combination of isometric exercise of weight resistance because you are lifting heavy snow, aerobic exercise because you are out there getting your heart working with vigorous work, coupled with cold weather, which theoretically can cause coronary heart spasms. So it's kind of perfect storm of three things all at once," Dr. Matas said.
With that in mind, he doesn't recommend vigorous shoveling to patients with heart conditions, even if they are stabilized, or to people who are out of shape.
Dr. Matas lists the following risk factors for coronary heart disease:
For some reason, age is the one that surprises patients the most, Dr. Matas said. Most seniors who have lived a healthy life are shocked to learn they have coronary heart disease.
"Age is one of the most potent risk factors, particularly as we get older," he said. "People need to know that as they age, their risk goes up, even in the absence of any other risk factor. That occurs not just with heart disease. That occurs with all diseases."
Cardiologists use a risk calculator like the one put out by the American College of Cardiology or the Framingham Coronary Heart Disease Risk Score to assess the risk of heart disease. If you enter all the exact same information about the various risk factors like blood pressure and smoking and only change the age in the calculator from 30 to 60, the patient's risk goes up six-fold from that one change alone, he said.
For middle-aged people who want to begin a new exercise program, but are afraid of a heart attack, a cardiac stress test isn't a bad idea, Dr. Matas said. Even though the U.S. Preventive Task Force and the American Heart Association currently don't formally recommend a routine screening stress test, he said an argument could be made for doing one in certain populations with one or more risk factors of heart disease.
"In the U.S. alone there are over a half a million patients every year that are diagnosed with coronary disease who have no symptoms at all," he said.
As for the dangers of strong emotions, experiencing anger or grief is a normal part of life. To combat stress and negative feelings, Dr. Matas recommends yoga, meditation, and exercise. Yoga and meditation both lower blood pressure and all forms of physical exercise lowers stress hormones in your body, he said.
"We need to do things within a reasonable parameter based on your overall physical condition but the overriding message is that we don't want you to stop exercising."
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Posted on October 31st, 2017 in Charity PR,Consumer Electronics PR,Consumer PR,Film PR,Kids PR,Leisure PR,Online PR,PR Stunt,Publicity Stunts,Retail PR,Roundup,stuff we liked,Stunt Of The Day.
It's that time of year again; the pumpkins have been carved and fake spider webs draped. Soon a myriad of mini ghosts, ghouls and zombies alike will be on the prowl; hungry for their favourite sweets and chocolate. So to get us in the spirit (pun intended) for this spooky holiday we have rounded up our favourite campaigns, in no particular order, from Halloween 2017.
Crashing the Party with Fanta
Fanta spooked us this year with their terrifying virtual reality experience. The viewer is trapped in a crashing elevator as it descends to the party of the 13th floor, and they're the guest of honour (or horror)!
Every breath you take, every step you make, Svedka's watching you
To promote their product, Svedka Vodka has started to curse people on the internet! By clicking on a link to their website, the user becomes cursed by ads that stalk them around the internet. Even more fiendishly, these ads use information it gathers about the person to send scary messages through the ads, like "I heart following you around New York", or "On your phone, calling for help"? The curse can only be broken by sharing a new link to their website, starting the circle again.
Spot the difference! Will or Cid?
HAPPY HALLOWEEN pic.twitter.com/et8nbbd1Em
— Will Poulter (@PoulterWill) October 29, 2017
HAPPY HALLOWEEN pic.twitter.com/et8nbbd1Em
— Will Poulter (@PoulterWill) October 29, 2017
Fans of actor Will Poulter, from The Maze Runner and Detroit, have noticed he has an uncanny resemblance to bully Cid from Toy Story, and this year he treated them to a spookily realistic costume! However, Poulter proved his similarities to Cid are only skin deep this Halloween by using this opportunity to raise awareness for the charity Anit-Bullying Pro.
Bitesized Treats for Horror Fans!
Horror movies are on TV and in cinemas every day around this time of the year, but with so many it's hard to watch them all. This year, Mars and Fox teamed up to present "Bite Size Horror"! These short two minute films feature unique stories ranging from haunted roads to creepy masked children making them the perfect treat for the "on-the-go" horror fan.
We all Float Down Under!
One of the biggest horror films to be remade this year was Steven King's IT, and if Pennywise himself wasn't iconic enough, his bright red balloons certainly able to strike horror into any passerby. To promote the film in Sydney, many people found these exact balloons tied down to the sewer grates.
Topshop Transforms!
Stranger Things is undoubtedly one of the hottest topics around right now, as a result of the release of its eagerly awaited second series and high-street retailer Topshop formed a collaboration to remember with the renowned Netflix production. To celebrate the release of its Stranger Things themed collection, the Oxford Circus store was given an entire makeover with installations and interactive window displays based on iconic sets of the supernatural series, coinciding perfectly with Halloween. Transforming from a shrine for fashion lovers to one for fans of the series that people just can't stop talking about it definitely proved a hit attracting queues of people ahead of its 7am opening last Friday!
Tears for 'King of Fears'
It seems to happen every year, that frantic last minute rush to purchase a stand-out Halloween outfit for an upcoming party so you don't end up wearing all black teamed with a pair of cat ears for the third year running. Well this year Budweiser provided that answer to such problems with their King of Fears pop-up store in Old Street Station, London. Not only were shoppers in for a fright while browsing this haunted fancy dress shop, complete with illusionists and scare expert but also a treat as they could grab a beer from the bar and receive a free beer with each purchase. We like the sound of that one!
Clowning around at Burger King.
If you found yourself uninspired for ideas as what to dress up as for Halloween and you also happen to love a Burger King, well this campaign may have been the perfect incentive for you. The "Come as a clown, eat like a King" tagline became the reality for those 500 lucky customers who dressed up as a clown and were one of the first 500 to visit a selected Burger King store from 7pm last Saturday to grab themselves a free Whopper burger. Result! Even those who weren't so lucky were encouraged to get involved and upload images of their fancy dress using the hashtag #ScaryClownNight and alongside a video ad to promote it, this campaign was definitely one to watch!
It's the Sound of the Space.
At every Halloween party you will find an abundance of scary costumes, themed decorations, snacks and drinks, thanks to that dedicated aisle that graces our supermarkets from September onwards, but what always seems to be a miss is that perfect Halloween soundtrack. Well look no further. NASA has compiled the ultimate spooky playlist for all your Halloween needs, whether that be setting the tone of your party or scaring away those trick or treaters. The playlist is a collection of real life sounds from spacecrafts and satellites through the universe and space has never sounded scarier!
Last but not least, our Scary Donald for Beano.com
We had to give ourselves a cheeky mention in here somewhere! As one of the most controversial public figures to grace our news feeds on a daily basis, it comes as no surprise that a 6 year old styled as Donald Trump parading across Central London proved to be a real head turner for our Halloween campaign for Beano.com! With the US president beating his rivals to be named as the 'scariest celebrity face', little horror make up was required to transform this disguise into one fit for Halloween, yet he certainly trumped the witch and Dracula alongside him. This was definitely some last minute inspiration for anybody struggling for fancy dress ideas last week!
– @Joesharp1996
– @catherine_dolan
Posted on April 13th, 2017 in brand PR,Consumer PR,creative publicity,Experiential Marketing,Fitness PR,FMCG,Food and Drink PR,Gym PR,Health and Fitness PR,Kids PR,Leisure PR,Online PR,PR Stunt,PR Stunts,Roundup,snackfood PR,stuff we liked,Stunt Of The Day,Tourism PR,Travel PR.
The sun is still out, that daffodils are in bloom, the baby animals are slowly starting to emerge and we have a glorious four day weekend ahead of us. Isn't Easter weekend wonderful. Now the only question is how to spend it? If you need any ideas of activities or gifts our handy roundup may come in handy as we have chosen our favourite quirky and fun campaigns for Easter.
Door service with a difference from David Lloyd
With it being the long awaited four day weekend, everyone has plans. Whether it is spending a traditional Easter with the family, hanging out with friends or simply enjoying some me time the one thing that most of us will have in common is that we will probably be consuming more chocolate than we should. David Lloyd have come up with a great answer to shedding those few delicious chocolate filled extra pounds in the comfort of your own home with a tailor made workout routine lead by professional trainers straight to your door.
And now time for a different kind of chocolate bunny.
There is truly something for everyone this Easter. As a sweet surprise one of the infamous Playboy bunnies was seen in London sporting an entirely edible chocolate ensemble. This one is no Bridget Jones for sure! The blonde beauty was out to promote a special Playboy Adult's only Easter hunt which I would imagine to be the most decadent hunt out there this weekend.
Benedict Cumberbunny!
The beloved British actor has had his likeness immortalised in chocolate once more. But whereas we and Chocolatier Jen Lindsey-Clark made our Chocobatch in his original likeness Jen has now gone a step further and brilliantly Frankenstein'd his head onto a rabbit's body for Easter. Now if only someone can recreate this and put his head on a chocolate penguin my year would be complete (or should I say Penwing Benedict?).
"Gorge" on Easter eggs in this glow in the dark hunt!
Cheddar Gorge is undoubtedly a natural marvel in itself, having recently placed 5th in our Top Views of the UK national survey for the launch of the new Samsung Galaxy S8. Now its beauty is being amplified with the placement of glow in the dark eggs for an Easter egg hunt the children (and grown-ups) will never forget.
Anyone up for a cheesy Easter weekend?
If there is one thing that could possibly surpass my love of chocolate it is cheese. In perhaps one of the more novelty campaigns of this Easter the "Cheester Eggs" are pure and simple. Created by food blogger Annem Hobson they are a solid lump of cheese lovingly moulded into the iconic Easter shape. What more could you want? You can order your Cheester Eggs here.
A grown up twist on an old tradition (also known as: put Gin in everything)
Say hello to the gin and tonic Easter egg https://t.co/NNL5kyqcSf #ginandtonic @Ocado @Prestat #easter pic.twitter.com/JY2zxk876k
— Stylist Magazine (@StylistMagazine) March 2, 2017
Say hello to the gin and tonic Easter egg https://t.co/NNL5kyqcSf #ginandtonic @Ocado @Prestat #easter pic.twitter.com/JY2zxk876k
— Stylist Magazine (@StylistMagazine) March 2, 2017
It has become a growing trend as Gin sales soar to incorporate our favourite tipple into new festive incarnations. First came the Gin and Tonic Christmas baubles, letting us all have a cheeky drink under the Christmas tree last year and now we have the Gin and Tonic infused Easter egg and truffles. How have we ever lived without these!
Happy Easter everyone!
[email protected]
Posted on March 29th, 2017 in Consumer Electronics PR,Consumer PR,Digital PR,Film PR,PR Stunt,Publicity Stunts,stuff we liked,Stunt Of The Day.
It was always going to be a good day for the lucky super fans of The Fast and The Furious chosen to spend the day at Universal Studios; however I doubt any of them were quite prepared for what transpired next. Under the pretence that they had been picked to witness a sneak peek "drive-in" of the latest instalment of the franchise, The Fate of the Furious, the participants were invited to sit in a series of gorgeous super cars in front of a large screen. That impression was soon thrown out of the window, or in this case the wall, as in a wonderful case of life imitating art they were soon thrust into a stunt filled re-enactment of some of the more breath-taking moments from the film.
Que the explosions, broken buildings, flipping cars, high speed chases galore and don't forget the Nos! The stunned participants show an amazing range of reactions from shock to euphoria mixed with a dose of sheer terror as they are put at the forefront of the action courtesy of the professional drivers subtly sitting next to them and behind the wheel.
The broadband company Xfinity working with their Comcast sibling Universal were behind this heart pumping prank as they used the essence of the adrenaline fuelled film to launch their new ultra-high-speed Gigabit Internet Service.
"If you're going to do a prank these days, it has to be epic," said Sherri Davis, Xfinity's senior director of brand experience. "And we're promoting a new service with over-the-top ridiculous speed, so this made perfect sense."
Posted on January 24th, 2017 in Attraction PR,creative publicity,PR Stunt,Publicity Stunts,stuff we liked,Stunt Of The Day.
Artist Alfie Bradley has created a guardian angel, a sculpture called 'Angel of Knives' as a monument to those who have been affected by knife crime.
Bradley, who has previous artistic notoriety for creating a 13-foot-tall gorilla out of 40,000 teaspoons, decided on the creation of the sculpture in order to spread the message of anti-knife violence after his friend was stabbed.
The sculpture, which was constructed in the British Ironworks Centre at Oswestry, Shropshire has helped spearhead the knife amnesty and is over 27-foot-high, weighs around 10 tonnes and is constructed from 100,000 knives, collected from 43 police forces across the UK. The knives were sterilised and blunted before they were incorporated into the sculpture, with the sculpture taking Bradley over 18 months to complete. The face of the angel is a blend of Bradley's father, grandfather, and great-grandfather.
The knife collection was part of a national drive in 2015 and 2016, called Save a Life, Surrender Your Knife, to raise awareness of the tragedy of knife crime. 'Knife bins' were placed around cities across the UK, where carriers were encouraged to surrender their knives anonymously (no CCTV and no names taken) with no repercussions.
The sculpture has had mixed reactions. Caroline Shearer, a mother whose 17-year-old son Jay Whiston was stabbed to death at a house party in 2012 said
"This is a sculpture of hope. I feel privileged to have my son's name on it, as I do not want anyone else living our nightmare."
However, Cheryl Evans, the mother of Warren Graham who died aged 18 after being stabbed 2004, "an angel is pure, a knife is the devil's creation to the death of our young people and those who use it to end innocent lives… I will not and cannot support this, the fight begins. Maybe you have not lost a child so cannot see the deep-rooted agony this will cause."
The sculpture will do a UK tour including the fourth plinth in Trafalgar Square and then find a permanent home in the centre of Manchester.
Sussex Police and Crime Commissioner Katy Bourne said: "The sculpture will be a very poignant reminder to us all of the victims of knife crime and it's vital that we continue to raise awareness of the extremely serious consequences of carrying a knife."
– @apparentlyimkj
Posted on January 24th, 2017 in branded content,Consumer PR,creative publicity,Digital PR,Health and Fitness PR,stuff we liked,Stunt Of The Day.
Regardless of the language you speak, there is no louder and clearer message than someone coughing next to a smoker. The pharmacy chain Apotek Hjärtat has chosen to apply this strategy to smokers who gather in one of the busiest places in Stockholm, to deliver their message about smoking awareness, loud and clear.
Ingenious or unpleasant, the new advert is making some noise, in every meaning of the term.
Indeed, to encourage people to refrain from smoking in public, the billboard produces nasty cough noises when somebody smokes within a fifteen-metre radius of it. The billboard is equipped with a smoke detector, and features a young man who starts coughing when cigarette smoke is detected. Once the on-screen man has finished making faces with an accusing look at the guilty person, ads for cessation products are displayed on the screen.
Only one billboard has been installed for the campaign, but the stunt filmed by Akestam Holst agency and uploaded on Facebook has had a noticeably bigger impact. The video has more than 380,000 views, reflecting the campaign's significant impact on the Internet and especially social media.
Surprise and astonishment can be read on the faces of passers-by, proving that this campaign is definitively eye (and ear)–catching. But is it really effective?
Even if smoking addiction is getting to a record low, in 2014 78,000 deaths were estimated to be attributed to smoking. Comments on the video are varied, but many of them denounce the advert as a bad way to treat an addiction.
'Believe it or not but we are actually aware of the risks when we smoke,'' commented one of the viewers
This begs the question – is being rude or provocative really the best ways to change someone's behaviour? If so, be ready to be yelled at by a billboard the next time your shirt doesn't match your trousers.


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Some of our shoe drive fundraising partners have been featured in their local media pages. Read on to see how they are doing in their successful fundraisers! If you would like to learn more and earn money for your organization or yourself, please click here!
Wayne Elsey Enterprises Launches "Not Your Father's Charity" Platform
"If the Shoe Fits" article in Forward Florida
Funds2Orgs Expands Footprint and Team
Funds2Orgs Announces New Division, New World Headquarters
Funds2Orgs Announces Fundraising SHOE DRIVE Challenge! Trade shoes for cash and iPad Mini!
Wayne Elsey – Giving Mother Nature a Hand
All you need to know about Funds2Orgs in this quick download!
Learn more about Funds2Orgs through these quick links:


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Adobe Flash 18.104.22.168 was released September 21, 2015. This is a critical patch. You can read the security bulletin for vulnerability APSB15-23 here. This is a priority 1 patch. However, many sys admins have noticed that this update to Adobe Flash does not completely remove earlier versions of Adobe Flash.
The Problem
If you installed this new update on a machine with a previous version you may have noticed that the Windows Control Panel will still show two versions of Adobe. This is a known bug with this update of Adobe Flash.
Flash fails to remove the registry key from the previous version when updating so the Control Panel and inventory systems (such as PDQ Inventory and SCCM) show two versions as being installed.
There is a preventative measure you can take to make sure the offending Adobe Flash is completely removed and the new Adobe Flash is successfully installed.
The Solution
1. Silently Uninstall Flash
Since the installer won't do it for you, you'll have to get the uninstall out of the way yourself. The Uninstall Adobe Flash package is now available for free from the Package Library. This package is ready-to-go and silently uninstalls without a hitch.
So if you haven't already, you can get PDQ Deploy downloaded for free and run this package to get your silent uninstall of Adobe Flash underway. (How do I use packages from the Package Library?)
2. Install the appropriate Adobe Flash
After uninstalling you're now ready to silently install Flash. There are a few flavors of Adobe Flash available for silent installation. Make sure you grab the one that is appropriate for your environment.
Inventorying Adobe Flash Installs
Having the Adobe Flash isn't a security risk, but can be annoying. If you use PDQ Inventory for software inventorying, the Collection Library has been updated with this Adobe Flash bug in mind.
Your computers are properly sorted as having the latest version when it is installed with the following additional filters.
These filters take computers that are showing both the old and new Flash in the registry and sorts them correctly as Flash Plugin (New) (same idea for all versions of Flash available in the Package Library).


text: Free Demonstration at Emerald Art Center December 10, 2013 Nesting Mixed Media/Paperclay on board 8x8 Join me as I demonstrate the work we will be doing at my upcoming workshop at the end of January. I'll be at Emerald Art Center for the Springfield Artwalk this Friday evening from 5-8pm. See two great shows and visit their Holiday Gift Shop at 500 Main Street, Springfield, Oregon.


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As a Mom to three wonderful girls I have spent countless amounts of hours behind the camera trying to capture every single moment in time. It was easy to love photography at that time because what Mom doesn't want to spend hours looking at their beautiful children? Many times, I would be amazed by the images I was able to capture and friends would often say "Wow, you should do this for a living". Umm, yeah right...chasing three little girls around doesn't really leave someone with a whole lot of time for following a passion.
Fast forward several years later, my girls are now teenagers and often times they can find me behind the lens documenting all of their wonderful milestones like first dates, Prom, Homecoming, Graduations, or senior portraits. When I'm not doing that, you can find me outdoors because nature photography is the next best thing. I especially love macro photography, I love being able to capture the fine details that are often lost in everyday life. Now a days, instead of friends telling me I should do this for a living, it's my girls that often encourage me to follow my passion and never forget my dream. So here it is...my enormous leap of faith.
Thank you to my three beautiful girls, Alexis, Julia & Kayla. Mom loves you!
Take a look at some of my favorite pictures, Click here to see My Portfolio
Hopefully, I will be able to capture your Life Through The Lens
- Janet Bellacera
What Others Are Saying...
October 2, 2018
"Family Friendly and flexible photographer. Great positioning and brought a seasonal setup. Janet is enthusiastic and works great with children. Pictures are vibrant and capture the moments. Fast delivery on edits and final pictures. Looking forward to future sessions."
Tianna Dumond
June 30, 2018
"What an amazing experience having my photo shoot with Janet. Not only did the pictures come out amazing, but I needed my pictures quickly before a major deadline. Needless to say, I had my pictures within days. So professional, knowledgeable and a real joy to work with. You now have a customer for life! Thank you!!!!!"
Miguel Rivera
April 23, 2018
"I can't thank you enough Janet for the beautiful Prom pictures of Connor. You are simply the BEST!!! Your patience and making sure you capture the magic of the moment was SPOT ON. If you are looking for someone to capture your moment, Janet is definately the person. I can not wait for you to do Connor's senior pictures. Thank you again so much!!!"
Amy Dayton
December 23, 2017
"Thank you Janet for an amazing session, making everything so easy, talking through the best locations and attire, and overall capturing such beautiful memories. We were so excited to see the end result. We absolutely love them! I can't wait for Nathalia's graduation and more sessions to come!"
Arianie Gonzalez
November 11, 2017
"Janet is AMAZING to work with. She has a perfect eye for using light and texture to create one of a kind photos. She is patient and goes out of her way to ensure the client is satisfied. I highly recommend her for any and all of your photography needs!!"
Mary Braud
September 10th 2017
"Janet was so patient with our family at the beach - 2 pre teen boys are not easy to photograph, even with the impending storm we were trying to beat. What a great time and fabulous photos!!!! Thank you to a very talented lady!!!"
Lena Lini
August 28th 2017
"It was so wonderful to have pictures taken of my Golden Retriever and ALL of the photos are amazing! Thank you for the wonderful experience and all of the photos that I'll treasure forever! You are fabulous with animals and truly do capture their personalities on film!"
Denise Bravo
July 27th 2017
"Super talented! And managed to capture our beagles despite their stubborn attitudes."
Cynthia Bravo-White


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Do you want to take a trip with Alice down a rabbit hole and look at the world through a looking glass, so that it looks just slightly bigger and slightly different - then head on down to the Hugh Mendes 'Obituaries' exhibition in Shoreditch.
The exhibition consists of small, beautifully produced, paintings of obituaries form newspapers, and what I like about them is the filter they lower in front of your eyes so that you see these people you've heard about time and again, in another light.
Take the painting of Amy Winehouse, she's looking off into the distance as she sings, but instead of conjuring up the sense of someone's glazed drunken eyes staring in an unfocused fashion there's this sense that she's looking away in a determined fashion at something that really interests her, and she's not concerned about us - her audience - one bit. She also looks surprisingly happy.
Hugh Mendes 'Obituary Amy Winehouse' Oil on linen 35x25cm 2011
Or look at the Painting of Kim Jong il. Instead of this evoking thoughts in me of Korea I can't help focusing on the sunglasses. They look kind of 70s and set my mind thinking about people sipping cocktails at beach bars on glamorous Caribbean islands.
Hugh Mendes 'Obituary Kim Jong il' Oil on linen 35x25cm 2012
Then look at the painting of Osama Bin Laden - there's a strange wistfulness in his eyes.
Hugh Mendes 'Obituary Osama bin Laden' Oil on linen 35x25cm 2011
Each of the paintings takes you on a little trip, down an unexpected imaginative avenue related to these people's lives. That's probably the skill in these pictures, by just apparently simply copying them, Hugh sets up all sorts of responses in the viewer - and brings home just how important these images are, and how much information we glean from them.
Take the painting of Lucian Freud, on the left lit section of his face he looks kind of affable and friendly - but then on the right shadowy section there's a sense of something creepy and crafty. Also what's great about this painting is the tonal quality it has. There's a real feel of the quality of a photograph to it as the black in the background has a glistening lustrous quality and it's as if you can feel the different colours that have made up that deep, rich black.
Hugh Mendes 'Obituary Lucian Freud' Oil on linen 25.5x25.5cm 2011
These deep blacks were something that especially struck me when I was looking at the pictures in the flesh. In a strange way it was as if Hugh was painting the quality of a photo - I know these images came from newspapers - but somehow it just felt like I was looking at a painting that communicated the atmosphere of a photograph - which was a strange but pleasurable thing.
I've seen a couple of Hugh's exhibition over the years and the quality of the paintings just keeps on getting better and better - and these are the best yet. So if you fancy blowing your mind a little and want to see some paintings that are not so much homages, but views through a looking glass then don't miss this show.
Review by Robert Dunt, practising artist and Founder & CEO ArtTop10.com - www.robertdunt.com
'Obituaries" by Hugh Mendes runs at Charlie Smith london from Friday February 24th – Saturday March 31st 2012
Gallery Hours
Wednesday–Saturday 11am–6pm
or by appointment
336 Old St, 2nd Floor, London, EC1V 9DR


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The attached website depicts Phenylalanine as "an essential amino acid meaning the body needs this ingredient and is unable to produce it naturally." (1)
This opening statement raises one major question:
If the human body is unable to naturally produce this "amino acid", how is it essential? Anyone? I'm no Doctor but… that is BS! IF the Body doesn't produce something "naturally" it means that you don't in fact need it… Umm, next question?
Source: Phenylalanine Uses, Benefits and Possible Side Effects


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Dock Bumpers and more... in various sizes, materials and shapes to fit most dock needs. Fender Bumpers for heavy equipment and trailers. L Shaped Bumpers, Bumpers made from recycled truck tires, fiber reinforced bumpers, T Shaped Bumpers, Round Bumpers. We have a Bumper for Everything.
If you Like To Bump, We have a Bumper!
Filter by:Clear All


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What's Next?
As you begin your college selection process, you should start to ask yourself the questions provided in The 5 A's. From there, you will be able to narrow down a list of schools you may already have selected and in your analysis and research you may find a few more schools that match your profile and criteria.
The timeline of the college selection, application, and admittance process depends on the student. Most student-athletes can start this process near the beginning of their Junior year and make a decision as Seniors. For the very small number considering, and being considered by, Division 1 teams, the academic and athletic selection process is getting shifted earlier and earlier. The competitiveness of the recruiting landscape and eagerness of students to play college lacrosse has contributed to significantly earlier verbal commitments than in previous years. Recently, due to how early some players were committing, the USILA (coach's association) mandated that coaches can't "recruit" until Sept 1 of a player's Junior year. This rule does not apply at other levels, where players and coaches can talk freely at any point.
So now that you are starting to ask the right questions about the institutions, you may be asking "What's next?" Be proactive. Reach out to coaches, introduce yourself, and express your interest in their program. Phone calls can be effective. However, be aware that there are some rules coaches need to follow which will vary by division. For example, D1 coaches cannot call you until July 1st after your Junior year, but you can call them. If you send an email, proofread your message. Poor grammar or incoherent messages make it easy for a coach to ignore your letter. Address coaches professionally and remember this might be their first introduction to you, so make a good impression. Try to learn what you can about the program, tell the coach about your playing history, and send a highlight tape if you have one. Keep in mind that higher level coaches get hundreds of emails a day from prospective players. It is a great step to have your high school or club coach reach out to specific programs on your behalf.
Ultimately, it is up to you to get the ball rolling. Club teams, tournaments, showcases, and things of the like can all play a role, but do not leave your future in the hands of chance. Do not sit back and wait for a coach to email or call you. With the number of events out there for coaches to attend, and the limited number of coaches, it is important to realize some statistical probabilities. The likelihood that the right coach from the right school, is at the right tournament, to see you make the right play, is slim at best. After you introduce yourself and start the conversation, you can find out which events coaches will be attending and determine if there are any opportunities for the coach to see you play.
All of the aforementioned information is the short version of things to look at as you start or continue you college search. Choosing the right spot for you may seem daunting, but like most things in life, proper planning prevents poor performance. Do your research, and make it happen. We are here to help.
Resources / Getting Started
Self-assessments are a great tool for students to learn a little bit about themselves and about what type of school might benefit them the most. Click here for more resources.
The cost of a college education can be daunting. Click here for financial resources to help you plan for the future.


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Get a start in sales
Our apprenticeship programmes are a tried, tested and trusted direct route for young people to launch a career. As a result of our recent record of stellar results, we are now working with an impressive number of high ranking organisations that are desperately needing quality staff and are increasingly more prepared to invest in young people.
At AoS, our role is simple – we ensure you get the best possible training to give you the best possible chance of being successful in your apprenticeship. We do this in four main ways:
- We have a rigorous, attitudinally-based, recruitment programme to check whether this is the right role for you
- We provide a 6 week 'boot-camp' to ensure you are fully prepared to take on the role
- As well as core skills, we focus on the mindset needed to be successful, introducing the Winning Mentality and helping you improve your focus, motivation and resilience
- We will coach you monthly for nearly 10 months to overcome any areas that might be blocking you from completing your programme, such as self-confidence or resilience
You will be assigned an employer that is fully committed to working with young people. There will be opportunities within both sales and customer service, both areas where we know that career progression can happen quickly. Some of our apprentices have seized the day and moved themselves into senior and management roles within 18 months.
You will get a regular review from a trained sales assessor and you will also have an opportunity to improve your functional skills in the crucial areas of Maths and English. Most important of all, you are getting more than just a start on the career ladder. You are equipping yourself with all the personal life skills necessary to launch your professional career with momentum.
AoS offers far more than just a start in sales. We are government accredited training providers in the area of attitudinal skills and behaviour training. As a result, we are delivering all the coaching and training necessary to ensure you become motivated sales people of the highest order.


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VCE Business Managment
A passionate, committed educator is sought to fill this position and join our team in a supportive and professional environment. This is a full time, ongoing position from the commencement of the 2019 academic year. Ability to teach another subject area is required, please contact us for further information.
Teachers share a significant responsibility in preparing young people to lead successful and productive lives. The quality of the teacher is the single-most important in-school factor influencing student achievement. Teachers can be a source of inspiration and, equally importantly, provide a dependable and consistent influence on young people as they grow and flourish, and ultimately make choices about their future. All Teachers are expected to actively engage in the co-curricular and pastoral care program.
Qualifications and all relevant details, as well as the details of three referees are required with all applications. Referees may be contacted prior to interview.
Hume Anglican Grammar is committed to child safety. As such, the successful applicant will be expected to satisfy child protection screening, and adhere to the School's Child Saftey Policy and Staff Code of Conduct. These documents may be downloaded from the School website. All teaching staff must hold, or be immediately eligible for VIT registration.
How to apply:
- Applications are required via SEEK, attaching the Hume Anglican Grammar application form, (located on our website) which addresses the Key Selection Criteria (KSC).
- Please see links to find the Application Form and the Position Description (which contains the KSC).
- Applicants who do not complete the Application Form found on our website will not be considered.
- All applications must be submitted via SEEK, addressed to the Principal and include the following three separate documents; Cover Letter, Resume and Application Form.
Applications close on or before 4:00pm Wednesday, 5 September 2018. We look forward to your application.
For any enquiries please contact the Assistant Principal - Secondary, Andrea Agnew - firstname.lastname@example.com or on 03 8339 6900.


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Handwoven Grass and Gourd Art in orange, green, and blue with butterfly art.
Handmade soaps and salt scrubs from Evan's Country Clean
Jewelry by JansJems
Baby Booties with bows. Handmade by Chris.
Paintings from our local artists
Autumn / Winter Fabric Pumpkin at The Daylily in South Deerfield
Handmade Wood Pieces for the Kitchen by Jim Logan


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The Day I Had A Name For It
By the time I was diagnosed, I had been practically bedridden with pain and fatigue for a few years. I say "practically" because with the taser-like pain in my spine, I couldn't lie down, sit, or stay in any position for long, not even lying in bed, no matter how tired I was. If only I could sleep standing up like a flamingo! But then my feet would give out. Okay, never mind.
All my joints hurt, but with my spine pain so bad, I could hardly notice the rest. My neck and head pain was the worst. I often begged Mr. Pennington to guillotine me. Like, often.
I tried but I couldn't find anyone to tell me what was wrong with me. I had been told I had chronic fatigue and fibromyalgia, and also EBV, which was the Lyme back then. Part of the problem was that I had been seeing a lot of quacks (chiropractors and naturopaths), that sad lot who wasted their money on a bogus education and have no medical training, no understanding of disease or the human body, so they just make stuff up! Even worse, to keep you coming back, they make you afraid of real doctors. Don't get me started!! I was an easy target, as I had suffered repeated humiliations by MDs all my life, growing up seriously sick but looking normalish, so I was seriously confused. What a mess!
For the millennials reading this, there was a time when there was no internet and no Google in which to type your symptoms, and no Facebook on which to immediately connect with thousands of people suffering with your same problem. Dark times. Your sources of information were: (1) the bookstore, whatever it had in stock; (2) the library, good luck finding anything searching the paper card catalog—yes that was a real thing; (3) local news; or (4) paying an expert, such as a doctor, which had always been a completely disaster for me. Doctors were all privileged white men back when I was growing up. Every single one. Nothing wrong with privileged white men (for sure!), but back then they were too smart to open a book! If they didn't know what was wrong with you they'd make fun of you rather than try. It's a lot better being a patient these days. But still too hard.
Back to my story. A day came when someone told me what was wrong with me. Ironically, he actually was a chiropractor so I will give him props for being the only ethical one I ever saw. He's also the guy who sent me to Dr. Plance for prolotherapy. Every now and then in the midst of absolutely everything going completely wrong, something amazingly right happens.
I was 33 years old. I thought I was sick. This is how it went.
Him: You know, your joints give when I press on them. All of them. You have a congenital problem.
Me: What? No. I'm weak because I've been sick for so long.
Him: Yes, you are very weak. This is a birth defect.
Me: I think I'm just sick.
Him: Yes, well, this wouldn't be from sickness. Your joints give, and this isn't normal. I can feel it. See what happens when I press on you. And, look at how much your skin stretches compared to mine.
Me: My skin is not different from yours.
Him: Yes it is. Look again.
Me: I don't see what you are talking about.
Him: Really? Let's talk about your skin.
Me: People tell me all the time how beautiful it is. I think it's because I eat organic!
Him: Hmm.
Me: Well, it can tear sometimes, but that's not unusual. I mean, my father's skin tore. He had special soap from the dermatologist.
Him: That would be part of this condition.
Me: My husband gets mad at me because of my bruises. Because I don't know where they come from. He thinks I'm always hurting myself but I don't remember how I get bruised. He doesn't believe me.
Him: Yeah.
The room was starting to spin.
When did I get sick? Was it... always? Yes. I was always struggling, always different, but only from the other kids at school. Compared to the other kids in my family, I fit right in. They had weird problems, too.
I'd been born with abdominal hernias so severe I had to have surgery at two months old.
I was the only 13 year old going to the doctor for back pain. That's when I wasn't busy at the podiatrist because my feet hurt so much I could barely walk. And those orthopedists at UCLA offered to break my legs and straighten them so my knees would stop hurting, while they snickered about my pain. That surgery did not seem like a good idea. I took a pass.
None of them could ever tell me what was wrong with me. They suggested I lose weight, but I wasn't fat! I went to physical therapy (wth no real diagnosis!) and got nowhere. I wore braces that did nothing except make me feel ashamed. It was so humiliating and upsetting. Finally, I wouldn't go to the doctor anymore. I stopped complaining about my joints and hoped I'd outgrow it, like they said. By high school, carrying my back pack was an impossible struggle, and I was downright distracted by how bad I felt all the time. Oh well. I didn't know any different. I'd never been normal.
Wait... could this chiropractor be right?
Oh, no! He's making some sense. No no no!!! I'd like a disease, please. Something that can go away, thanks very much.
The room started to spin.
I had to get out of there and prove him wrong. I knew I didn't have this congenital, incurable, hopeless nonsense. He's an idiot!
When I got home I read everything on the internet I could find about Ehlers-Danlos Syndrome. There wasn't much back then, and it was all in medical language, but enough was there.
What I read about Ehlers was the story of my life. Like reading my diary. I was busted.
I called my aunt and asked about us, how we were growing up. I had seen her perform a circus trick for laughs, bending over and touching the floor with hands flat and legs straight, something I had just learned from the internet is part of the EDS diagnostic criteria. Things were getting suspicious.
"Oh I do remember!" she said. "You kids were such crazy contortionists! Is there something wrong with that?"
"Yes, well you end up with early arthritis and osteoporosis," I mumbled.
"You know, I always had to be so careful doing anything or I'd get terrible joint pain," she said. "I just had my back x-rayed. It looked so bad the doctor thought it might be cancer. Luckily it's just arthritis. Say, I have really really bad osteoporosis . . ."
Yeah. Totally busted.


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Well, we are still working away on the gallery. Two more roman shades are going up today. Hubby spent last weekend doubling our storage space with shelves in the room with the shower and washer and dryer. Fantastic and super convenient and so useful. He took advantage of the entry way and lined the space with shelves.
He had already installed 3 sconce lights in my studio, but they were just not quite enough for the detail work I need to do. So today he is installing the LED cloud fixture we purchased. It gives so much light. Of course, this was after eight hours of trying to fix the wiring in the ceiling that refused to cooperate. He is so sweet there are two light switches right by the door way (where they should be) and one in the middle of the wall several feet away. He is relocating that circuit to the existing switches to make my life more convenient.
The studio is really shaping up now. I am still going to need some storage, but we have some tentative plans for that. I did have room and was able to sew the roman shades we are installing, and I have started one of my next mixed media projects. This involves and old pair of skates and their skate key.
I have even been able to work on the quilt I am making for my newest great granddaughter who is expected later this month. I told her mother that it would be touch and go for who arrived first the baby or the quilt. She understood completely.
We donated a few more things and we are downsizing more as we go. It is so very hard to do. I thought there was going to be a way to use some of these things, but the space just does not allow for it. Since I am a terrible pack rat it can be very hard for me to let go and to choose the things I really need to keep. I seem to be getting better at it. (well a little better)
My husband is such a blessing he just works non-stop without complaint. If he is home, he is working on the house and he has been putting in overtime at work.
I guess that is all the there is to report, we have been very busy but when you write it all down it does not seem like much. Oh well, our deadline of mid-August we be here before we know it.
Picture of the great shelves below.


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Forest Hills, New York Government & Administrative Lawyers
Nicholas Stevens Dubrowsky
Suite 201
Queens, NY 11432
University of Miami School of Law
Bradley L. Henry
24th Floor
New York, NY 10006
University of Tennessee College of Law and Florida Coastal School of Law
Barry Eran Janay
Ninth Floor
New York, NY 10018
Golden Gate University and Golden Gate University School of Law
New York, NY 10018
Administrative, Employment and Health Care
Wayne State University Law School
William P. Lalor
New York, NY 10005
The Pennsylvania State University School of Law
Bill has litigated cases involving high-profile clients and adversaries in federal, state and specialized courts throughout the United States, including "CNA" insurers and the Lloyd's of London insurance market. He also served as National Coordinating Counsel for high-profile clients including Alcoa...
Elena Fast
12th Floor
New York, NY 10016
New York Law School
During her six years at the District Attorney's Office, Elena investigated and prosecuted a wide array of crimes. She has tried dozens of cases to verdict, ranging from misdemeanors to violent felonies. Elena has presented over 200 cases to the Grand Jury for murder, assault,...
Alan Konigsberg
New York, NY 10022
St. John's University School of Law
Dustin Bowman
16th Floor
New York, NY 10017
Hamline University School of Law
Jeffrey P Laner
New York, NY 10005
Fordham University
Well, at least colleagues and clients always have told me I talk less like "other" attorneys and more like a "regular" person that they actually can understand. Although that could just be my native Queens accent showing through. But, don't let that fool you. I have attended some of the best schools in the country and worked for a decade in sophisticated billion dollar public-private institutions.
After tiring of a life in bureaucracy, in 2015, I began my own firm to bring this high level knowledge to the small business and...
Ravi Ivan Sharma
26th Floor
New York, NY 10004
Northeastern Univ School of Law
Lawrence D. O'Neill
New York, NY 10019
University of Baltimore School of Law
Lewis Franklin Tesser
New York, NY 10022
George Washington University - Mount Vernon campus
Somair S. Alam Esq.
Suite 2607
New York, NY 10152
Villanova University School of Law
Marvin Bryan Jr
Bronx, NY 10451
American University Washington College of Law
Kyce Siddiqi
Floral Park, NY 11001
New York Law School
Leo Glickman
3rd floor
Brooklyn, NY 11217
Brooklyn Law School
Ori Blum
New York, NY 10019-9710
Northwestern University School of Law
Jennifer Polovetsky
6th Floor
New York, NY 10017
Steven Kolodny
New York, NY 10011
Benjamin N. Cardozo School of Law, Yeshiva University
Robert Michael Brill
New York, NY 10016
University of Chicago
EDUCATION: Univ. of Chicago Law School, J.D., 6/1981. Honors:1980 Hinton Moot Court Champion. Princeton Univ., A.B., 6/1978. Honors: Graduated Magna cum laude; Recipient, R.W. Van de Velde Prize, Wilson School, 1977. Major: The Wilson School for Public and International Affairs. Thesis: The Lessons and Relevance of Nuremberg for American Policy Makers in the 1970's and 1980's.
COURT APPOINTMENTS: Arbitrator, Small Claims Part, NYC Civ. Ct., 2006 to date. Receiver and Counsel to Receiver, NYS OCA, Part 36, 2003 to date. Referee in Foreclosures,...
Daniel Graber
7th Floor
New York, NY 10174
Fordham University School of Law
John Albert Hlavaty
New York, NY 10025-5209
Seamus G. Flaherty
New York, NY 10036
Christopher Stagg
17th Floor
New York, NY 10175
Richard Evan Weltman
New York, NY 10016
Delaware, Law School Of Widene
James Devor
New York, NY 10007
New York Law School
Andrew Rulon Gelfand
New York, NY 10007
Daniel H. Erskine
Mount Vernon, NY 10550
The George Washington University Law School and Suffolk University Law School
Peter Joseph Tomao
Garden City, NY 11530
Columbia Law School
Suite 300
Kew Gardens, 11415
Brooklyn Law School
Dennis Ryan
Mineola, NY 11501
The Catholic University of America Columbus School of Law
Debra Torres
New York, NY 11434
Yale Law School
Jennifer Colyer
New York, NY 11434
New York Law School
Audrey Strauss
New York, NY 11434
Columbia Law School
Courtney Jean
New York, NY 11434
Janice Mac Avoy
New York, NY 11434
Columbia Law School
Michael Savicki
New York, NY 11434
Bonnie Steingart
New York, NEW YORK 10004
Benjamin N. Cardozo School of Law
Leonard Fogelman
New York, NY 10165
Fordham University
Jeremy Freeman
New York, NEW YORK 10105
The John Marshall Law School
Gov & Administrative Lawyers in Nearby Cities
Gov & Administrative Lawyers in Nearby Counties
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Need a lawyer?
The Justia Lawyer Directory is a listing of lawyers, legal aid organizations, and pro bono legal service organizations. Whether you were injured, are accused of a crime, or are merely engaging in everyday affairs that affect your legal rights or property, an attorney can help you resolve problems or prevent new ones from arising.
Here are just a few situations where you might want to seek the advice of an attorney:
- You were injured in a car or truck accident
- You have been arrested and charged with a crime, such as DUI or shoplifting
- You are considering separating from your spouse
- You have been subjected to harassment or other discrimination at work
Use Justia to research and compare Forest Hills attorneys so that you can make an informed decision when you hire your counsel.
It is important to research an attorney before hiring him or her. Be sure to evaluate an attorney's experience (types of cases handled, prior results obtained, etc.). Although prior results are not indicative of the likelihood of success in your case, they can help you make an informed decision.
Also worth serious consideration is the attorney's location, particularly if you will be traveling to visit him or her for consultations.
Finally, research an attorney to see whether he or she has ever been subject to discipline. Although disciplinary actions do not necessarily impact the attorney's competence to handle your case, they may affect your decision whether to hire.
Researching Attorney Discipline


text:
Trailers Inspection Requirements
What's Inspected by Vehicle Type
Items of Inspection for a Trailers
2. Tires
3. Wheel Assembly
4. Safety Guards or Flaps (if four tires or more on rearmost axle) Pole trailers exempt.
5. Tail Lamps (2)
6. Stop Lamps (2)
7. License Plate Lamp (1)
8. Rear Red Reflectors (2)
9. Turn Signal Lamps
10. Clearance Lamps
11. Side Marker Lamps
12. Side Reflectors
13. Side Marker Lamps and Reflectors (30 feet or more in overall length)
(Refer to Reference Section as per lighting diagrams and as applicable to the particular trailer being inspected.)
14. Serial or Vehicle Identification Number
15. Window Tint.


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Interrupt the program
Spoiler alert: I am about to tell you what to do.
1. Talk to a stranger
It's simple, and harmless, and generous, a beautiful interruption. You can do it without even slowing down your pace. Catch someone's eye, smile in passing, say "have a good day," or "how're you doing." These are mundane utterances that are also deeply profound. They say to someone: I see you there, we are both people walking down this street or through this lobby, we are both real and it's worth a nod to that. If you are still smiling for two seconds after you pass by, you are doing this right. You have created a moment of street intimacy.
2. Fall down a rabbit hole
Ignore the kerfuffle about what the internet is doing to your attention span. There are kinds of distraction that are deeply focused. There are many clicks involved in this. Someone, somewhere on your internet has posted something that intrigues you, that you want to know more about. Read it, watch it, wonder about it. What questions does it leave you with? Dig deeper into it. Or, what does it remind you of? Follow unexpected tangents. You are not scattered, you are on a quest. You are looking for answers. If what you find are more questions, you are doing this right. You have been distracted from what you were doing when you started all this. You have been curious.
3. Do nothing
Sit by yourself somewhere in public for 7 minutes without looking at your phone. It has to be somewhere without a TV. Neither of these are bad, I like them too. Do it anyway. This may make you uncomfortable. Do it anyway. Unless you choose to sleep, you will find that you are forced to look at something. What is it? Are you reading signs or looking at things in store windows? Are you looking at other people? Are you looking at trees? Water? Sand? Cement? If you start talking to yourself in your head, you are doing this right. I should have said at the beginning, take a pen in case you want to write something down. You can write on your hand, it'll wash off. You have been awake.


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Hang Outs: Emma Grey
"I am soft spoken in person, but my art is a lot louder than I am as a person." - Emma Grey
Emma Grey's closets are a brimful of beautiful vintage treasures she has been collecting for years. She turned her love for collecting vintage wear into an Etsy store, Singularitie. When it comes to finding her vintage goods, she looks to specific designs in nature and oriental patterns that catch her eye. She is currently studying Graphic Design at Parsons. She started school as a med student, but found that she enjoyed the artistic proportions of human anatomy more than anything. Eventually leading to the path of graphic design. We got a chance to look at her work which reflects her obsessions of porportion, anatomy, and the golden ratio. Come summer, she will be studying in Paris; oh la la!
Check her out: Esty and Photography
*All photos in this post are taken by Some Girls. Please credit the source when reposting.


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V-day is great and all but the most important love is self love. To celebrate that idea, we're gifting to you a high res download of our "i am enough" pic .
If you've got self-love down packed, then send this pic to a friend who needs to hear it.
Go ahead, try it – it's the best way to celebrate today!


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Indian Restaurant in Skegness within the centre of town. Eat in or takeawayFind Out More
Offering you a delicious variety of traditional curries, tandoori and balti dishes, house specialties, set meals and much moreFind Out More
Snack bar in Skegness.Find Out More
Buffet service or Take Away you can even telephone your order.Find Out More
Well-known fast-food chain serving grilled burgers, fries & shakes, plus breakfast.Find Out More
Chinese Take Away & Delivery in Wainfleet.Find Out More
Fresh, delicious and hot Italian food in Skegness. Free delivery to Skegness & WinthorpeFind Out More
Welcome to Debao Chinese Takeaway in Skegness. We serve authentic Chinese cuisine that are made to order and freshly prepared for you to Take out and enjoy in the comfort of your home.Find Out More
Fast food take away restaurant in Skegness.Find Out More
Chinese takeawayFind Out More
Great takeaway place in Skegness.Find Out More
Goa Cuisine is the most authentic Indian cuisine in Lincolnshire! A truly unique taste of Goa, steeped in the arts of Indian cooking and immersed in the fresh breath of Skegness.Find Out More


text: *Clears throat* Uh, how do I begin? I guess we can all say that I've been AWOL for some time. Let's update on things, shall we? About that new venture, it's a no-go. I've personally decided that it isn't going to work out. And remember that 'secret side project' I had? It was an online,... Continue Reading →


text: Wedding Dresses in Herefordshire Find wonderful wedding dresses in Herefordshire with the range of boutiques below. The various designers listed give you a range of shapes and fabrics. Choose lace, embellishments or a simple but sleek silhouette. Choose the matching accessories and jewels to go with the gown, create the complete look for your special day. Filter results Bride & BridesmaidsGroom & PageboysThe Wedding Party Sort results Our Favourites Distance Rating A-Z Bill Child Formal Wear Request Prices Hereford As Hereford's leading specialist in men's wedding wear, Bill Child Formal Wear will have you suited and booted for your celebration. With traditional and modern suits and a varied selection of colourful waistcoats and neckwear, you are sure to find the perfect fit with this established Hereford specialist. Traditional Highland wear is also available… Request Prices 4.27 miles Ivory and Co Bridal Request Prices Earl's Croome This award-winning Earl's Croome bridal house offers a range of bespoke designs to suit every bride's style and budget. From 1920s and 1950s vintage chic through to Hollywood glamour sophistication and floaty designs for the relaxed bride, Ivory and Co Bridal stock diverse collections. The team use each bride's exact measurements for a tailored fit… Request Prices 25.11 miles Caroline Clark Bridal Request Prices Droitwich This luxury Droitwich bridal boutique handpicks every dress they stock from the top UK and international designers. From Stella York to Catherine Parry, the collections suit all styles. Offering a selection of brides and bridesmaid dresses, an in-house seamstress and expert styling appointments, Caroline Clark Bridal Boutique will make sure every dress is the perfect fit... Request Prices 29.03 miles Tamsin's Bridal Boutique Request Prices Kidderminster Based in the heart of Kidderminster, this three storey luxurious bridal boutique stocks a number of collections from renowned designers. The friendly and professional team ensure you and your bridal party receive the red carpet experience but without the huge price tag. Their range of wedding dresses suit all budgets, sizes and style preferences… Request Prices 29.93 miles Grand Jour Request Prices Gloucester This bridal boutique in Westend stock a handpicked selection of stunning dresses from well-known designers. Offering appointments only, they give undivided attention to the bride and her bridal party to try on different styles in a blissful atmosphere. Grand Jour pride themselves on stocking dresses to fit every budget, with dresses from £500 to £1,800… Request Prices 29.95 miles Veils of Berkeley Request Prices Berkeley With an ever-expanding range of designer gowns and a selection of suits for groomsmen, this Berkeley based bridal boutique will help you find your dream dress. Veils of Berkeley stock classic and contemporary designs and have a team of seamstresses to ensure the perfect fit. Enjoy monthly offers and convenient evening appointments… Request Prices 31.68 miles Sarah Elizabeth Bridal Boutique Request Prices Cheltenham Situated in Montpellier near the centre of Cheltenham, this elegant French-style bridal boutique offers a range of world-class gowns from UK designers such as Suzanne Neville and Sassi Holford and House of Mooshski. With a range of accessories and one-on-one service from the business proprietor herself, brides are sure to find their perfect outfit… Request Prices 33.06 miles Charlotte Alexander Request Prices Cwmbran Helping brides find their dream wedding dress since 2004, this Cwmbran boutique offers outstanding service and a luxurious setting. The team have over 14 years' of experience and stock quality designers such as Kenneth Winston and Amanda Wyatt. Find dresses for the bridal party with their gorgeous bridesmaids' collection and range of accessories… Request Prices 33.15 miles Atelier 19 Request Prices Cheltenham A master of designing unforgettable, one of a kind creations, Atelier 19 based in Cheltenham designs the bespoke gown of your dreams. Heavily inspired by natural and vintage styles, these exquisite dresses are fabulous for fantasy, vintage and woodland weddings. They also supply unique sustainable and upcycled accessories to add the finishing touch… Request Prices 33.23 miles Ellie Lowe Request Prices Stroud If you desire a wedding dress that is completely bespoke to you, explore Ellie Lowe Wedding Dresses based in Stroud. These elegant and delicate dresses are designed and handcrafted by Ellie herself with the bohemian bride in mind. The romantic creations look stunning when you walk down the aisle. She offers a collection and completely bespoke gowns… Request Prices 34.75 miles Adele Louise Bridal Request Prices Wolverhampton Whether you're looking for a traditional ball gown or an alternative mid-length dress, the team at this Wolverhampton bridal boutique appreciate the individuality of each bride and strive to find the perfect dress for her. Stocking designers such as Ian Stuart and Suzanne Neville, there's a fantastic collection of gowns, mother of the bride outfits and accessories… Request Prices 43.14 miles Tux & Tails Request Prices Horfield Hiring out everything the groom and his groomsmen could require for the wedding day, from luxury tuxedos and tartan Scottish kilts to all of the accessories necessary, this Horfield store ensure the men look dapper. Indulge in bespoke tailoring and have a custom-made outfit that fits to perfection. Alterations and repairs are also available… Request Prices 43.65 miles Sentiments Bridal Request Prices Pontyclun Offering a wide range of designer dresses handpicked by the team, this award winning bridal boutique serves brides of Pontyclun and beyond. With designers ranging from Allure, to Catherine Perry or Sottero and Midgley you are bound the find the perfect dress. Offering an appointment only service, you will receive the ultimate wedding experience… Request Prices 46.89 miles Contact Business We will send your details directly to this business so they can respond to your question with details of their services. Please review our privacy policy. Send Enquiry Autofill enquiry forms from now on. ×