text: We're sorry, Bird Tree Wallet is no longer available Why not try one of these instead? 'See A Penny' Wallet by lisa angel homeware and gifts £28$58.60€40.68$45.56 'Lets Run Away' Travel Wallet by This Is Pretty £29.75$62.27€43.22$48.41 75% OFF Day Time Sites, Night Time Delights Clutch... by Emma Lomax £12$25.11€17.43$19.52 £3$6.27€4.35$4.88 Personalised Leather Travel Document Wallet by BeGolden £26$54.42€37.78$42.31 can be personalised Bird Tree Wallet by Kiki's £24$50.23€34.87$39.05 9 customer reviews(9) This item is no longer available £6.95$14.54€10.09$11.31 delivery to United States - Receive this item 5-10 working days from dispatch International delivery available add the matching wash bag?add the matching wash bag?Add the Matching wash bag to my order (+ £22)add the matching wash bag?Add the Matching wash bag to my order (+ $46.05)add the matching wash bag?Add the Matching wash bag to my order (+ €31.96)add the matching wash bag?Add the Matching wash bag to my order (+ $35.80) we're sorry we're sorry, This item is no longer available buy a gift voucher related categories fashion > women's accessories > bags & purses > purses & wallets by Kiki's Location: Dorset, GB read seller's profile see seller's complete range more items from this seller Sterling Silver Thank You Pin Brooch £18$37.67€26.15$29.29 Sterling Silver Good Luck Pin Brooch £18$37.67€26.15$29.29 Wooden Date Watch £115$240.71€167.10$187.15 Silver Secret Message Bangle £60$125.59€87.18$97.64 'Happiness' Pebble Necklace £45$94.19€65.38$73.23 Wooden Moon Watch £115$240.71€167.10$187.15 view all you may also like PRODUCT DETAILS CUSTOMER REVIEWS DELIVERY RETURNS ask seller a question save for later DELIVERY 10 - 15 DAYS Bird Tree Wallet This cute little birdie wallet is so cute! Perfect size for all your cards, the gorgeous bird print is so pretty! Need we say moreInside the wallet you have 4 x slots for cards with a large slot behind for notes. In the middle section you have a coin zip compartment across the whole length of the wallet with another large slot for receipts on the other side. Team this lovely wash bag up with the matching make up bag, wallet, shopper bag, flask and overnight bag. made from: Made from PVC dimensions: Measures: 8" x 4". product code: 133343 9 customer reviews Fri 04 Oct 2013 No comment supplied. Wed 10 Apr 2013 This was a totally different colour to the bag Thu 21 Mar 2013 No comment supplied. Thu 21 Feb 2013 Recipient was very pleased with original design and quality was good and as described. Mon 03 Dec 2012 No comment supplied. Mon 26 Nov 2012 No comment supplied. Wed 26 Sep 2012 It was a present for a friend and she loved it Wed 08 Aug 2012 No comment supplied. Mon 12 Dec 2011 Arrives with a mark on it. Not great quality. Kiki's's response: We are very sorry that your order did not reach you in its original high quality state. Whilst we always try to ensure every package is well protected for delivery, parcels can very rarely become slightly damaged in transit. I believe we rectified the situation as soon as we realised that you had received a faulty wallet. see all customer reviews hide some customer reviews read about our product rating system ratings guide trusted independent customer feedbackforum excellent bad good poor This product is dispatched to you by Kiki's. MAINLAND UK order now and receive this item on or before price Free Delivery Monday 13 July FREEFREEFREEFREE Express Next Day Wednesday 8 July £4.95$10.36€7.19$8.05 Saturday Delivery Saturday 11 July £12.95$27.10€18.81$21.07 Standard Courier Delivery Monday 13 July £3.95$8.26€5.73$6.42 NON-MAINLAND UK estimated delivery price Highlands & Islands of Scotland 2-5 working daysfrom dispatch £1.75$3.66€2.54$2.84 Northern Ireland 2-5 working daysfrom dispatch £1.75$3.66€2.54$2.84 Other UK Islands 2-5 working daysfrom dispatch £3.95$8.26€5.73$6.42 INTERNATIONAL DELIVERY estimated delivery price Western Europe 2-5 working daysfrom dispatch £5.00$10.46€7.26$8.13 Rest of Europe 5-10 working daysfrom dispatch £5.00$10.46€7.26$8.13 USA & Canada 5-10 working daysfrom dispatch £6.95$14.54€10.09$11.31 Far East & Australasia 5-10 working daysfrom dispatch £7.25$15.17€10.53$11.79 Rest of the world 5-14 working daysfrom dispatch £7.25$15.17€10.53$11.79 You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item. Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty. Read more about our returns policy.Should you choose to return or exchange your order you will need to deliver the item(s) to the UK, where this seller is based. Kiki's's return policy


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Vallarie is the all american next door hot girl. She said that she was a cheerleader so we had her spread her legs and show us what she can do and she did. She did a perfect split with her tight ass poked out and white panties wedged between her pink juicy pussy lips. Vallarie was all around phenomenal she was was deep throating and riding the cock like a maniac.
"Feelin Fine"
"Nip Slip"
"Sweet Release"
"Main Squeeze"
"Sky Pie"
"Pipe Down"
"The Right Knight"
"What A Sign"
"Ass Attraction"
"Cumming On Kim"

subset: commoncrawl


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Microsoft has updated Office for Mac 2011 for the MacBook Pro's Retina display. This update makes text more crisp and all key ares of the interface sharper than ever.Read More
Apple's OS X has passed Windows Vista in worldwide usage for the first time ever.Read More
Today, in a press release Apple stated that the latest version of OS X, Mountain Lion, has been downloaded more than 3 million times in the last four days.Read More
As reported earlier, Apple has released the ninth major release of OS X, Mountain Lion, on the Mac App Store for $19.99.Read More
Apple is working on a software to detect and remove the Flashback trojanRead More
Mac OS X has been devoid of any large scale viruses and Trojans for a long time now. However, of late as the popularity of Mac has grown virus creators have started targeting the OS with new viruses.Read More
Apple just released the OS X Mountain Lion Developer Preview for users. The Mac OS in itself is big news, however, one of the interesting thing about the OS is the Galaxy wallpaper used on the preview desktop.Read More
Microsoft has updated their Windows Phone 7 Mac client to add ringtone support and some other changes.Read More
OS X Lion has been out for a little over a week, and it is packed full of features. This review will try to cover all the big ones, while sharing thoughts about whats good and bad about each of them.Read More
Apple released what is believed to be the final update for OS X 10.6 Snow Leopard, touting an update that will 'get your Mac ready to upgrade to Mac OS X Lion.'Read More
In a press release, Apple has revealed that they will be unveiling the OS X Lion, iOS5 and iCloud services at WWDC next week.Read More
The Apple World Wide Developer Conference (WWDC) is just around the corner, and here is what to expect from it.Read More
Here is a step by step guide to remove the MacDefender virus/malware from your Mac.Read More
A fake Mac Defender anti-virus for Macs is on the loose, which is a Trojan/Malware in disguise.Read More
Apple has just updated their beautiful iMacs with the latest cutting-edge hardware from Intel and AMD graphics cards, FaceTime HD camera and a Thunderbolt port.Read More


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Attending a dinner dance in Manchester and choose to say over after? Find the best hotel suite value in Manchester at Thistle Manchester, The Portland. Our traditionally styled Junior Suites decorated in warm neutral colours, are our largest, most indulgent rooms; perfect for working, entertaining, marking a special occasion or enjoying a longer stay.
On Portland street near Piccadilly train station, some of our Suites have views over Portland Street. Our rooms feature a king-size bed, as well as a separate lounge area and are fully air conditioned. One of them even has a four-poster bed and a Jacuzzi bath. Spacious, discreet and self-contained, they're everything Suites should be.


text: I am using alsa drivers built right into the kernel, rather than modules. My Kubuntu system figures that my M-audio card is 0, and the Soundblaster is 1. I want to reverse that. Can I? The reason for this, is that many apps seem to be unable to play through the M-audio. I'm thinking it's because they use the OSS interface, and there is no OSS kernel option for the ice1712. Could that be true? Actually, after booting my new kernel, I find that there are no /dev/dsp* devices at all. No wonder the non-alsa apps don't work. Still, I checked OSS support, and support for the Live! card. Not sure why I don't have at least /dev/dsp0. Thanks, Tobiah


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Dear student,
We'll try to update Bank mock tests as soon as possible.
Click on the links below-
Tips and Tricks to Crack the Bank PO Exam
Important:Change in Dates & Eligibility Criteria of CWE(Common Written Exam) for Bank P.O Jobs
All the best !!
HTCampus Expert Replied to this 2 years, 6 months ago


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Troy Barbell 27.5 lbs Pro-Style Cast Dumbbells in Gray
Troy Barbell 27.5 lbs Pro-Style Cast Dumbbells in Gray
Weights & Dimensions
|Product Type: Dumbbells
|Quantity: Set
|Weight Range: 5-30 Lbs.
|Material: Steel
|Rubber Coated: Yes
|Country of Manufacture: China
About the ManufacturerFounded in 1987, USA Sports/TROY® Barbell is one of the top free-weight manufacturers in the fitness industry. Sales, Marketing and Distribution divisions are based in Houston, Texas with an offsite distribution warehouse located in NJ. What started out as a nationwide distribution company, TROY® Barbell has now expanded into the international markets as well. TROY® Barbell proudly manufactures three distinct product lines: USA dedicated to the retail market, VTX dedicated to institutional and specialty fitness and TROY® dedicated to top of the line commercial facilities. Due to rapid growth, TROY® Barbell continues to invest in product development, our people, and our commitment to the industry.
Troy Barbell 27.5 lbs Pro-Style Cast Dumbbells in Gray
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NOTE: This product is subject to a minimum order quantity of 2
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An Overview of the Legal Documents Required for a Bank Loan
If your company requires capital to either expand the business, to help survive the economic downturn, or just for security reasons, there are a number of alternatives to raising capital. For example, you can get private capital by selling equity in the company investors or you can get capital in the form of a bank loan. If you attempt to get a bank loan, there are two main types of loans, (i) a term loan, which would immediately provide the company with the full amount of the loan requested, which would be repaid over a specific period of time due each month, or (ii) a line of credit, which allows you to borrow money on an as needed basis, which would be repaid over time, and when repaid, the company could reborrow the money again on an as needed basis. During these economic times, bank loans are not easy to obtain. Furthermore, remember the difference between debt and equity financing. Debt financing needs to be repaid, which requires the Company to have sufficient cash flow.
To start the process of getting a bank loan, the bank will provide you with a term sheet to ensure the parties agree to the terms of the loan. Once completed, it will be sent to underwriting to determine whether the loan will be approved. If the loan is approved, the bank will issue a commitment letter, which states the terms and conditions under which the bank is willing to make the loan. The commitment term letter will contain certain restrictions the company must follow to obtain the loan and retain the loan. The next step is the drafting of the loan documents.
The loan documents consist of:
The Loan Agreement, which sets forth the terms of the loan as well as contains representations and warranties and covenants of the borrower. Representations and warranties are your promise to the bank concerning the company prior to the loan. Covenants are promises the company agrees to follow during the term of the loan.
The Promissory Note explains the details of the loan, such as monthly payments, interest rates, late fees and prepayment fees. The Note also describes the situations in which a bank may declare the loan in default, and require the loan to be repaid immediately. Default means the company has failed to make a payment, failed to comply with one of its covenants.
The Security Agreement describes the terms and conditions in which the bank will take a security interest in the business collateral. This provides details of how the bank can obtain your collateral in the event of a default. Generally, a bank will take an interest in a company's inventory, accounts receivable and any other assets your business may have, including intangible assets.
A Personal Guaranty from the business owner is generally required by a bank because most small businesses have insufficient assets to secure the full amount of the loan. A personal guaranty is the business owner's promise to repay the bank the full amount of the loan in the event the business is unable to repay the loan because the company defaults on the loan for any reason. The business owner is personally liable for the full amount of the loan and is no longer protected by the limited liability of the business entity.
A Mortgage on the house of the business owner may be required by a bank. If the small business has insufficient assets to cover the loan amount in the event of a default, and the business owner does not have sufficient liquid assets, many banks may also ask for a second mortgage on the business owner's personal residence, which means that the bank can put a lien on a business owner's house if the loan cannot be repaid to the bank.
A bank loan is a good source of funds if the company has the ability to repay the loan because the company does not give up equity in the company. However, it would be very expensive and risky if the company does not have good cash flow because the business owner can become personally liable for a significant liability. It is sound advice to consult with a your attorney prior to obtaining a bank loan.
Written by Louis Zambrio, Attorney at the law firm of OlenderFeldman LLP.


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BEIRUT: March 8 MPs Thursday hit back at rival March 14 lawmakers who had slammed a Syrian incursion into Lebanon earlier in the week, accusing them of remaining tight-lipped whenever Israel attacks Lebanon, hours before Syrian forces shot dead a Syrian national in a Lebanese border village.
Speaking to AFP early Thursday, Mikati said a joint Syrian-Lebanese committee was closely following up on Tuesday's incursion.
"I am not being silent about this, we are dealing with the issue normally," Mikati said, noting the permeability of the border.
He said Lebanon was committed to assisting Syrian refugees who have fled unrest in their country. He estimated their number at nearly 5,000.
"My approach to these refugees coming to Lebanon is purely humanitarian," he said.
Baalbek-Hermel MP Nawar Saheli, a Hezbollah official, expressed regret for remarks made by the March 14 officials against a "several-meter" incursion carried out by two tanks from a "sisterly" state. The state-run National News Agency said two Syrian Army tanks entered the Bekaa border town of Arsal Tuesday, and fired at an abandoned battery factory, suspecting that armed men were hiding inside.
"We regret what we heard yesterday when two tanks of a sisterly state advanced for several meters inside Lebanese territories at a time when we see Israeli warplanes violate Lebanese airspace on a daily basis and sometimes land incursions take place and people are killed on the border and we hear no comment."
"We heard a loud yell and comments … only yesterday, when two tanks from a sisterly state advanced to tackle a small security problem … and it is shameful that we heard a politician comparing the southern borders [with Israel] to the northern borders [with Syria]," Saheli told reporters after meeting Prime Minister Najib Mikati at the Grand Serail with MPs from the same constituency Thursday.
In an implicit reference to Hezbollah, Lebanese Forces leader Samir Geagea questioned Wednesday why some sides who support the army, people and resistance formula to resist Israel remained silent on the Syrian incursion.
Other March 14 officials called on the Lebanese government to summon Syria's ambassador to Lebanon, Ali Abdel-Karim Ali, and to protest against the incident.
"Apart from details, it seems that some sides in Lebanon have forgotten the security, economic, judicial and political articles of the agreement of cooperation, brotherhood and coordination forged between Lebanon and Syria," interjected MP Ghazi Zeaiter. "We wish that those voices which we heard yesterday are raised against Israeli barbarian attacks which claim the lives of people on the land of Lebanon."
For his part, MP Walid Sukkarieh highlighted the need for Lebanese-Syrian military cooperation to control the joint border and halt the smuggling of arms to Syria.
"If this does not happen, then it is natural that the Syrian Army will combat trafficking into its territories and the recent incident in Arsal is of this kind," Sukkarieh said.
MP Assem Qanso described the situation on the Lebanese-Syrian border as "very bad."
"The security situation on the Lebanese-Syrian border is very bad, especially in 22 Lebanese villages … which some armed gangs are taking advantage of to hide in and fight the Syrian Army on the other side of the border," said Qanso.
Commenting on the incident hours before Thursday's shooting, Ambassador Ali urged the matter not to be blown out of proportion.
"There is no need to exaggerate or sensationalize things in a way which some are looking for, the Lebanese and Syrian sides are discussing the matter," Ali told reporters after holding talks with Greek Orthodox Patriarch Ignatius IV Hazim at his residence in Balamand.
"The issue of sovereignty in the Lebanese and Syrian states is handled by each of them."
For his part, Information Minister Walid Daouk said that Tuesday's Syrian incursion was not addressed by the Cabinet because the matter "must be tackled by relevant ministers."
Separately, March 14 MPs continued to slam the Arsal incident.
Beirut MP Ammar Houri, from the Future Movement, said that the Cabinet's refusal to comment on the Arsal incident confirmed that the Cabinet was "Syrian."
"Ignoring the Arsal incident during yesterday's Cabinet session indicates that it is outside space and time," Houri told Voice of Lebanon radio station.
He said that "Hezbollah's government" had resorted to neutrality in a matter which has to do with sovereignty. "Maybe this government does not consider Arsal and some northern areas as Lebanese territories and that it should care for residents there."
Metn MP Sami Gemayel, from the Kataeb (Phalange) Party, questioned the silence of the "people of the resistance," the defense minister, the army and the prime minister on the matter.
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Christian poll to be held 'in coming days'
Shiite mosques step up security
Ramadaniyat kick off at Masrah al-Madina


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HRPP Document:
Effective Date:
Revision Date:
11/26/08, 3/01/10
UAB Policy on Quality Assurance and Quality Improvement for the Human Research Protection Program
It is UAB policy to conduct compliance activities related to research activities. The Office of the IRB (OIRB) is responsible for implementation of quality assurance and quality improvement programs related to the Human Research Protection Program. The OIRB shall establish a regulatory monitoring and quality improvement subgroup with responsibility to address quality assurance and quality improvement activities. The quality assurance program will be designed to monitor compliance with federal and relevant state laws and regulations, UAB policies and procedures, and IRB requirements related to the Human Research Protection Program. Quality assurance monitoring will include reviews of research activity (both systematic and as directed by the IRB or Institutional Official) and reviews of IRB and OIRB activities. Review of IRB and OIRB activities will be performed in conjunction with the Office of Research Compliance. All monitoring reviews will be conducted in accordance with a monitoring plan. (See also PRO134 Procedure for Quality Assurance and Quality Improvement for the Human Research Protection Program; PRO102 Procedure for Quality Assurance (Monitoring of Human Subjects Research).)
The IRB will receive results of any monitoring review which it directs and any other review which suggests evidence of serious or continuing non-compliance with regulations or policies and procedures related to the Human Research Protection Program, unanticipated problems involving risks to human subjects or others, unexpected serious harm to subjects, or research not conducted in accordance with IRB determinations or requirements. Quality assurance reports listing each review, its findings, and any recommendations and actions will be reported to the Institutional Official quarterly.
The quality improvement program will be designed to improve existing processes within the Human Research Protection Program. Quality improvement activities will be based on measures of effectiveness pertaining to the Human Research Protection Program through planning improvements, enacting the planned improvements, and measuring the effectiveness of the changes. Quality improvement projects may arise through root-cause analysis of problems discovered from quality assurance reviews, systematic examination of Human Research Protection Program processes, or in response to reports of concerns or constructive criticisms or suggestions for improvement regarding the Human Research Protection Program.
Approved on March 1, 2010, by:
Ferdinand Urthaler, MD
IRB Chair
Sheila Deters Moore, CIP
OIRB Director


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Shotguns are incredibly versatile weapons that can be used very successfully as self-defense tools. I am often asked about using a shotgun for home defense, probably due to the fact that the majority of the population owns one for hunting purposes. This article will address using a shotgun for self-defense purposes, including my preferred set-up, shooting mechanics, and manipulation during a fight.
Shotgun Set-Up
While your hunting shotgun might serve the purpose of a self-defense tool, in some cases it might not be your best choice. Hunting shotguns often are long-barreled guns found in single shot, double barrel, or pump action. While a pump-action gun is fine, I do not recommend using a single or double shotgun for self-defense due to ammunition capacity limitations. It's possible that you may have to shoot more than once or twice during a fight, and reloading (or even retaining ammunition in) a gun like this under stress is difficult. Also, maneuvering around doorways or obstacles gets tougher as the barrel of a long gun gets longer. A long hunting shotgun is going to be very hard to move around things, and will also force you farther from a position of cover when engaging. Consider getting a good handgun if the above dictates that your shotgun may not be up to par.
Here are the minimum features I like on a self-defense shotgun:
- 20 gauge or larger (12 gauge is preferable)
- Ammunition capacity of at least five shells
- Additional ammunition carrier that holds three to five shells on the gun
- Sights visible enough to see in low light
- Weapon-mounted light
Optional but desirable features are:
- Barrel length no more than 20 inches
- Sling
- Electronic sight (such as an Aimpoint Micro dot sight)
Shooting Effectively
The following are some basic tips on shooting your shotgun effectively. They need to be trained and modified in the context of a self-defense shooting situation. When using a shotgun, in the best case your total ammunition capacity is probably around nine rounds in the gun and possibly another five on it (in a sidesaddle). This means that if you deploy the shotgun without grabbing some additional ammunition, you will be much more limited compared to, for example, an M-4/16 type rifle, where if you grab a gun with a magazine cinch system (two magazines cinched together), you will have closer to 60 rounds of ammunition. For home defense, 14 rounds will suffice in 99% of the situations you may need the shotgun for, but if you are in the military or law enforcement, I recommend that you purchase and use quick clips or a good bandoleer for reloading.
Shooting effectively requires that you build a mechanical platform that will allow you to control the shotgun effectively. Compared to an M-4 or any other .223-caliber rifle, a shotgun will offer significantly more recoil. Learning how to control the recoil will aid in getting combat-effective hits, as well as follow-up hits faster.
Here are the keys to controlling a shotgun for fast follow-up shots. This stance/mount process is the exact same one I recommend using with a rifle, but a shotgun will really test your weak areas of recoil control. I recently had a student in a shotgun class tell me that while he preferred a rifle as a defensive weapon (as I do), he really liked training with a shotgun due to the fact that it helped him perfect his stance. A shotgun recoils enough that any weak areas will be quickly highlighted and can be corrected in training.
Square the body and weight forward.
Most shooters will want to blade the body off more than necessary. Squaring up with the strong foot only slightly back will allow you to mount the rifle in a more centered position on the chest (see below). Staying centered offers the benefit of allowing the pelvic girdle to stay as square as possible to the target, improving the stability and mobility of the shooter. Weight forward simply means that the nose should be over the toes. To test this, go ahead and stand square to a friend, drop the strong-side foot back slightly, unlock the knees, and stand upright. Have your friend push back on the center of your chest. Next, leaning forward (without bending the knees much more) and placing your nose barely in front of your toes, have your buddy push on you again. You (and he) will find that simply shifting the upper body weight forward of your center of balance offers substantial recoil potential due to the weight shift.
Grip the gun high with the strong hand.
We often use this term with a handgun, but it applies to a shotgun too. Your grip with the shooting hand (the one on the pistol grip or stock that controls the fire systems) should be as high on the pistol grip (or forward if using a standard stock) as possible. Once you find this position, make sure you apply grip pressure and pull the shotgun straight to the rear into the chest (where the stock is mounted) when shooting. Simply resting the hand there will not do the trick.
With the support hand, grip as far forward on the handguards as feasible.
The biggest mistake I have seen is actually moving the support hand back and grasping the magazine well. Gripping forward on the handguard will do several things. First, it will increase the recoil control of that hand (due to an increase of leverage on the front of the gun). Second, it offers a better mechanical advantage if one has to snap the gun to a new target (once again due to leverage). Last, when gripping the gun forward with the support hand, the shooter will have much more leverage if he is forced to try to retain his gun from a surprise close-range attack. When gripping the gun with the support hand, ensure that you are gripping the handguard and pulling the shotgun straight to the rear.
Mount the gun as centered as possible.
This is a major key to controlling recoil, and one that almost everyone I have worked with misses to some extent. Like many of you, I was taught a standard bladed stance (by both my father and the U.S. Marine Corps) that is more traditional and places the stock on the outer portion of the shoulder. The problem is that this placement of the stock allows the gun to turn the body as the shotgun pushes backward. This causes the sights (or dot) to cycle high right or left (for a left-handed shooter).
To find this centered spot on your chest area, stand relatively square to the target with the head erect and looking forward. Now grab the stock of the shotgun and place it on the center of your chest. Drive your chin down onto the stock until you find a good cheek weld spot that allows you to see the sights or through the scope. As you drive your chin down, the shotgun will have to move slightly to either the right or left side (right-handed shooters, right side; lefties, the opposite) but will stay relatively centered on the chest. You might find that this places pressure on your cheek in relation to the shotgun, which is good. Any time I am shooting a shotgun, I focus on "pressuring" my cheek into the stock to increase my control on the gun and minimize dot movement.
Key Tip: Another great side benefit of centering the gun (while squaring up) is that, while shooting on the move, the gun will move much less, since it is centered on the chest rather than on the outside of the shoulder. The shoulders move while walking, which translates movement to the gun; therefore centering on the chest minimizes movement a lot!
Drop the strong-side elbow.
Once you have mounted the shotgun in the manner described above, your next area of focus will be to drop the strong-side elbow. This will do a couple things for you. First, it will flex the front deltoid and pectoral muscle on that side of the chest. (Go ahead and test that: place your hand on your deltoid/pectoral area with the elbow out to the side and then drop it straight down.) Second, it will keep the elbow low and out of the way so that it is less likely to get hit by bullets when shooting around cover, or bump into obstacles or people when you are moving.
Minimize and press.
Now that you have mounted the shotgun into a secure "platform," all you have to do is minimize the movement and press. The pressure on the gun should be substantial but also neutral in a sense (straight to the rear except for the pressure required to hold the shotgun upright), therefore be careful to ensure that you don't pull the shotgun off to one side or another.
If you fire several rounds with a shotgun, it's critical to remember that it needs to be reloaded; therefore I teach and recommend one of two sequences when shooting your shotgun:
- Pump Shotgun: Shoot it, pump it, scan, and load it.
- Auto Shotgun: Shoot it, scan, and load it.
If I shoot three shots, as soon as I deem my area secure (during my scan process), I load the shotgun with three more rounds. We should always be preparing for the next fight!
Categories: All Articles, Defensive Firearms, and Long Guns.
Tags: defensive firearms, Firearms, pdn, personal defense, personal defense network, self defense, shotgun, and shotguns.


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Mustang MonthlyHow To Wheels Tires
Fit Larger Wheels And Tires
Running larger wheels and tires is a great way to enhance and individualize the look of vintage Mustangs
Although the 17x9.5-inch wheels fit on the back of our car, they got pretty close to the rubber bumpstops for the rearend. If we ran the 17s, we'd trim the metal edge on the part of the bumpstop mount that's closest to the wheel, since removing the bumpstops altogether on a regularly driven street car isn't a good idea.
GOING BIG ON SMALLER '65-'66s
Although there are many similarities when it comes to fitting larger wheels on '65-'66 Mustangs as compared to the bigger '67-'73 cars, special considerations are necessary because the earlier cars are smaller in most dimensions. Although they might fit, some believe a fairly large 17-inch wheel-and-tire combo doesn't look right on an early car. In some circumstances, we'd agree.
We have some recommendations for those with a '65 or '66 Mustang. Factory 14-inch wheel-and-tire combinations that came on most '65-'66 cars are fine, but we're going beyond that here. While some might consider it conservative, we think the right 15-inch wheel and tire looks perfect on these smaller Mustangs. For example, the '65 fastback below rides on 15x7-inch Magnum 500 wheels with 225/50R15 tires all around. Now that Vintage Wheel Works offers several 15-inch wheel options, you have an ideal choice for a Vintage 45 in a 15-inch size. Several Mustang parts houses also offer a factory Styled Steel wheel in a 15-inch size that looks cool on a '65 or '66 Mustang. Other tire options include taller 225/60R15s all around or a staggered arrangement with a 215/60R15 up front and 225/60s out back.
As for running 16-inch wheels on '65-'66 Mustangs, you can go with 16x8-inch wheels with 41/2-inch backspacing and 225/50R16 tires all around, or maybe 245/50s in back. That's as big as we'd go, and it's the ideal 16-inch setup for these smaller cars. But fenderwell clearance can be an issue with some cars when trying to run 16-inch wheels in front. For no-hassle fitment on a '65-'66 Mustang, a 15x7-inch wheel with one of the above-mentioned tire sizes is an ideal setup that will look great and won't cause any problems.
Finally, while you can run 17-inch wheels on a '65 or '66 Mustang (and there are many options), be careful because there isn't as much room as on the larger '67-'73 cars. Shop carefully and seek out the advice of a tire/wheel shop or the wheel manufacturer you're working with before going big on an early small Mustang. While it's not impossible, it isn't the norm, so be careful before buying 17-inch wheels and tires for a '65-'66, installing the tires on the wheels, and not being able to return them before realizing they won't fit. Test fit before you mount 17-inch wheels and tires on a '65-'66 Mustang.
In addition to the three styles of VWW wheels we showed on our '69, there are several other options. Besides the Vintage 45 shown on the car in 16-inch and 17-inch sizes, VWW also offers the Vintage 40, which is the same wheel except for its straight-spoke configuration. That is, if you look at the wheel from the side rather than directly in front of you, you'll notice the spokes are straight across the face of the wheel rather than the gentle curve of the Vintage 45. Shown here are 16- and 17-inch Vintage 40s, which are the same as the 45s in that the 16-inch wheels are one-piece and the 17s are two-piece. Several backspacing options are available for the 17-inch Vintage 40/45 wheels because of their two-piece configuration.
Besides the 40s and 45s, two other styles are available from VWW, one of which is the Shelby 10-spoke-type Vintage 50 shown earlier that's available in 15x7- or 16x8-inch sizes. The other is the Vintage 48, an eight-spoke wheel that looks much like the "Minilite" design--a classic look that's a cool alternative to the equally trick Vintage 40 or 45. The Minilite-style Vintage 48 comes in a 16x8-inch size with 41/2 inches of backspacing. Whether it's a 15-, 16-, or 17-inch wheel, VWW has several offerings, all of which will look great on any classic Mustang, from a restored show car, to a restomodded hot rod, to a worn-in, but not worn-out daily driver like our '69 fastback.


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elizabeth hurley Mashup 2010
elizabeth hurley Picture Descriptions austin powers elizabeth hurley hot elizabeth hurle jennifer aniston elizabeth hurley bedazzled bedazzled elizabeth hurl…
Ejecutiva En Apuros (Blu-Ray) (Import Movie) (European Format – Zone B2) (2010) Renée Zellweger; Harry Connick
Ejecutiva En Apuros (Blu-Ray) (Import Movie) (European Format – Zone B2) (2010) Renée Zellweger; Harry Connick
BLU-RAY !!! New !!! Neuf !!! Novo !!! Neu !!! (Import Movie) (European Format – Zone B2) See The Pictures For More Informations
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Price: $ 35.99
Categories: Movie Tags: 2010, Apuros, Bluray, Connick, Ejecutiva, European, Format, Harry, Import, Movie, Renée, Zellweger, Zone
2-Headed Shark Attack , 2010 Moby Dick , Mega Shark Versus Crocosaurus – VSC Deadly Sea Creatures 3 Pack – Blu-Ray
2-Headed Shark Attack , 2010 Moby Dick , Mega Shark Versus Crocosaurus – VSC Deadly Sea Creatures 3 Pack – Blu-Ray
- Blu-ray
When a college educational ship is sunk by a mutated two-headed shark, the survivors escape to a deserted atoll. But when it starts flooding, the coeds are no longer safe from the double jaws of the monster.A modern adaptation of the classic novel of the captain of a high tech submarine and his obsessive quest to destroy the enormous prehistoric whale that maimed him . The massive prehistoric shark has survived the last battle, and the world is again threatened when a new, more dangerous foe is discovered in the jungles of Africa.
List Price: $ 5.95
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Carmen Electra 2 Pack
Aerobic Striptease & Fit To Strip- Strip Your Way To Fitness!
Categories: Movie Tags: 2010, 2Headed, Attack, Bluray, Creatures, Crocosaurus, Deadly, Dick, Mega, Moby, Pack, Shark, versus
Sting – Desert Rose (Live in Berlin 2010 HD)
Sting "Live in Berlin", accompanied by the Royal Philharmonic Concert Orchestra conducted by Steven Mercurio (2010-09-21, O2 World Arena, Berlin). ☆All right…
Video Rating: 4 / 5
Kylie Minogue – All The Lovers- Live – Melbourne Australia on Hey Hey it's Sayurday July 21 2010
I uploaded Get Outta My Way from the same show …. Kylie Minogue performs All The Lovers in her home town of MELBOURNE Australia. Live on Hey Hey It's Satur…
Video Rating: 4 / 5
Categories: Music Tags: 2010, Australia, It's, July, Kylie, Live, Lovers, Melbourne, Minogue, Sayurday
Sting – All Would Envy (Live, Berlin 2010 – HD)
From the Symphonicities Tour – Berlin, 2010.
Video Rating: 4 / 5
Rihanna – What's My Name + Only Girl (In The World) (American Music Awards 2010) HD 720
Video Rating: 4 / 5
Susan Boyle – Warnie – 16th December 2010
Susan Boyle interviewed by Shane Warne (Warnie) for Australian TV, aired Dec 16, 2010 Buy Susan's Albums Here: http://www.subostore.com/ To learn more about …
Video Rating: 4 / 5
Video Rating: 4 / 5
Sting – Fragile – LIVE IN BERLIN 2010 (HD)
Sting – Live in Berlin 2010 – Fragile – with the Royal Philharmonic Orchestra Video from "Live in Berlin" (DVD) – Sting, Royal Philharmonic Orchestra, direct…
Video Rating: 4 / 5


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Author of the Month
Serpent of the North: The Overlook Mountain/Draco Correlation (cont.)
Image of the plotted GPS data points and location of the 8 large lithic constructions
Image showing tracing of the 8 large lithic constructions
By comparing the tracing to the constellations we see only one match that comes close. The constellation Draco, known as the serpent or snake constellation, is a close match in shape, configuration and layout, to the position of the stone mound constructions laid out on the ground. In fact, by mirroring the image of the cairn configuration we see what appears to be an image of the constellation Draco reflected from the sky.
It should be pointed out; the eight points used to create the snake figure, were not "cherry picked", but were distinguished from the rest of the cairns by size and the fact that the large construction (50' -100' in size) appear to be randomly placed as opposed to the smaller cairns (6 - 10' in size) which appear in organized rows and clusters. Sorting artifacts by features such as size and relative position, I believe, is a standard method of classification and in this case provides the basis for determining the stone mounds that constitute the petroform on Overlook Mountain.
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Ordering for a Team?
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Recline all the way into the sand in this flexible Backpack Chair that features wooden arm rests and a built-in cup holder.
• Built-in cup holder
• Built-in headrest
• Solid wood armrest
• Rugged 1" aluminum non-rusting tubing
- 4-position recline
• Padded shoulder straps
- Hands-free transport option
• Weight limit 250lbs
• Back of chair: 25" high/long
NEW!Now you can comment & reply on customer reviews. Simply click "comment" below any review.
Really comfortble beach chair!
This chair is good value. . Also, beautiful color. It seems sturdy and easy to open and close. The large pocket on the back is great for towels, sun tan lotion and other stuff. Also has good straps to carry chair on your back. Very comfortable, but I would have liked it a little higher. .My only complaint is the low height which makes it a little hard to get in and out of. Why are all beach chairs these days so low? I'm .still looking for a higher one with the same features as this one.
Square Tapper
Brooklyn, NY
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I'm so glad I ordered this beach chair...
We ordered two of these chairs and love them. We just used them at the beach this past week. They fully recline and are the right size. But the best of all if the large pack in the back that fit my towel and bag of extras such as sun tan lotion, books, etc. The backpack straps make carrying this chair a breeze. And you have two hands free to carry whatever else you might think you need.
Makes you feel like your making a beer comercial on the beach. Comfortable for me at 200 pounds,6'2 and carries towels, small cooler,radio, and all beach supplies I recommend this chair. Checked pricing at the beach/ Amazon and found this price, delivered, cheaper than any other
Not as expected
This beach chair was heavy for an aluminum frame. Also, the bar across the front of the seat hit me in the back of the thighs--I couldn't get comfortable. The large storage compartment is great for storing and carrying towels.
Will Ington
Very nice and sturdy chair
Solid build supports a big person. I think it was worth paying a little ore to get higher quality construction
D Smith
Richmond, Va
Exactly what I was looking for
This is exactly the kind of beach chair I was looking for! I live 1/2 mile from the beach so I like to walk or ride my bike there and the chair/backpack is perfect for doing that.
Narragansett, RI
This chair is able to support my husband who weighs 210pds! It is not only comfortable but reliable!
Sue K.
Wilmington, DE
Nice Purchase
This is a really nice beach chair. The high back is great, makes the chair really comfortable even when sitting for long periods of time. The adjustable angle back is also a very nice feature. The quality looks good, but I haven't had the chairs long enough to comment on longevity. Overall, I think these chairs are a great purchase when comparing to similar products, I highly recommend. I will be ordering another pair of this same chair in the very near future.
Love these chairs
This was a great purchase! It held up well, easy to haul to the beach and I loved the back pocket. Good value overall and was shipped promptly. You will not be disappointed with this chair.
Cumming, GA
This was a gift for my son. He LOVES the chair. He is 6'2".....said the chair is comfortable and was just what he was looking for.
Laguna Niguel, Calif.
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The Georgia State Patrol is reminding drivers this week that now is the time to make sure your vehicles are ready for the summer driving season.
ATLANTA - While sparklers and similar non-explosive fireworks are legal in Georgia, Insurance and Safety Fire Commissioner John W. Oxendine is urging citizens to use extreme caution to avoid injuries and fires when using fireworks during the Fourth of July holiday.
Officials of the Effingham County Chamber of Commerce will hold an Identity Theft Prevention Seminar on July 8 and 9. The course is open to Chamber members and the general public, Scott Hinson, chairman of the Chamber's Entrepreneur Friendly Task Force, announced.
In a few months, the massive EFACEC plant across Highway 21 from the Savannah Technical College-Effingham campus will spring to life. Wednesday evening, hundreds piled into STC's Effingham facility to hear more about the Portuguese manufacturer.
The Georgia Bureau of Investigation has determined that a man whose body was found in the Rincon Wal-Mart parking lot Saturday died of nautral causes.
Details remain scarce, but the Georgia Bureau of Investigation is looking into the weekend death of a Springfield toddler.
Effingham County residents told their county commissioners that pay raises for county employees pale in comparison to their property taxes.
The Springfield City Council voted to keep the alcohol ordinance the same after considering amending the ordinance to change the time of sales and consumption on premises.
Like Sunday, the same day 50 years earlier was a hot, muggy afternoon.
The Rincon Police Department has taken the first step toward putting tasers in the hands of its officers.
The show will go on Saturday night in Springfield.
The state made good on its promise of a massive grant that helped lure EFACEC to Effingham County.
The millage rate cut Effingham County commissioners are proposing could become a little larger.
The Effingham Industrial Development Authority has a seat to fill - and wants some answers on making sure that they don't have to fill out the majority of the board.
ATLANTA - The Georgia Department of Human Resources Division of Public Health urges citizens across Georgia to get tested for HIV on June 27, National HIV Testing Day (NHTD).
Page 149 of 242
As trucks roll in and out of the site for the planned new Kroger, the city of Rincon is taking steps to help the process.
Transportation and law enforcement officials across Georgia kicked off DriveAlert ArriveAlive, a year-long multi-agency campaign to call attention to an 25 percent increase in roadway fatalities in the first quarter of 2015 and how changes in driver behavior can help to decrease these numbers.
The state is planning a major push to eliminate child sex trafficking, and it will kick off later this summer in Savannah.
The Effingham County Board of Education voted unanimously April 28 to fire a special education teacher who had been accused of inappropriate conduct with one of her students.
Effingham County's state legislative delegation made it clear earlier this week it does not support the proposed Palmetto Pipeline.
Though it won't provide money for new road projects, the passage of HB 170 is critical for the state's transportation needs, state lawmakers said last week.
The fire chief of Rincon will be in Port Wentworth Municipal Court later this month on three traffic charges.
Jon Burns' star has been rising steadily throughout the Georgia Legislature. It may soon rise to one of the top spots in the House of Representatives.
Page 3 of 3
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E Najjar in Tunis — Tunisia's proposed complementary finance law (LFC) includes many new taxes, causing widespread controversy.
The bill, published on July 8th, proposes a levy of one to six days' worth of the employees' wages depending on their salary brackets, according to BusinessNews.com.
A 30 dinar per night supplementary tax on hotel stays for foreign visitors would also be put in place under the new law. This duty was previously set at two dinars, so such measures could provide an additional 75 million dinars (32.22 million euros) in revenue for the state.
Under the LFC, an increase in taxes would also be assessed on mobile phone usage, charge card services, alcoholic beverages and the importation of vehicles. Duties would also be collected from citizens for getting married or using courts.
Meanwhile, the government will seek to wrap up audits that are still being reviewed. This move will provide 160 million dinars (68.74 million euros).
The bill, currently under review by the National Constituent Assembly (ANC), has come under scrutiny.
This draft "burdens middle classes and gives capitalists more tax breaks", Popular Progressive Party chief Hichem Hosni said.
According to Ennahda deputy Mounir Ben Hania, "The ministry wants to pass the same chapters and measures that were rejected in the complementary budget last year and in the 2014 finance law."
Economists also raised questions about the budget bill.
Financial risk expert Mourad El Hattab told Magharebia: "This supplementary budget can't realise any economic growth given the size of debts inherited from the troika government and in view of the deteriorating economic indicators, such as lack of liquidity, worsening trade deficit and deterioration of the tourism season this year."
"These measures are very painful, but Tunisians will find out about their impact on their lives only after the summer," he said.
"Some measures will spark controversy although they will only have a minimal impact, such as the revenue stamps imposed on marriage contracts," El Hattab added.
In his turn, economic expert Fethi Chamkhi said: "Most measures target poor and popular categories. This law is dangerous to middle-income citizens' purchasing power."
Tunisian citizens had mixed feelings about the draft law.
"Although the measures and taxes included in the 2014 supplementary budget law are more painful for Tunisians, they didn't lead to popular protests like those that took place at the end of 2013 when the 2014 finance law was presented," 54-year-old Mustapha Zoghbani said.
"The fact that the government chose to present this law in the summer and during Ramadan might have been the reason that it hasn't sparked popular outrage in the street," he noted.
But Amna Maroueni, 34, suggested that the measures were "necessary to rescue the deteriorating Tunisian economy".
"Tunisian citizens must be partners in rescuing their country's economy and be aware of the dangerous stage we're living in," she said.


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In a nationally televised address, an energetic Ms Fernandez announced the creation of a programme to encourage young, unemployed Argentines to study with a £50 subsidy.
She also criticised those who speculated about her condition during her absence.
The president said: "It's true I've had some difficulties, but I'd like to see how others would fare if they had to deal with the things that I've gone through. I'd like to see them running this country."
The 60-year-old president underwent surgery to remove a blood clot on October 8 and returned to work on November 18 but the normally talkative leader with a love of Twitter last spoke publicly on December 10 and last tweeted on December 13.
The uncharacteristic silence fed speculation in Argentina about her health.


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Richie's blog
Ive got time on my hands right now feeling on edge and uncertain, forks in roads everywhere I look. Every event in my life has been the cause of a choice I made. A friend of mine made a choice and he will do some prison time for it starting this coming Monday Aug 22. His anxiety is contagious , surrealality for sure. Its a quick world we live in, we have what we make, with great ease...
Im void of inspiration at the moment, its frustrating to have time off work yet no desire to run around the city with my tripod and camera,


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Results 1 to 6 of 6
Thread: Perspective and Detail practice
January 22nd, 2009 #1
Perspective and Detail practice
Hey all.
I'm stepping out of my comfort zone and starting to focus more on detail and more realistic looking work instead of the cartoony 'stylized' stuff I've been doing up until now. These will eventually be painted, but hopefully I can get some good pointers on how I sketch right now!
I already know that my sketches are either too simplistic, or have tons of sloppy detail scribbled in carelessly. any advice on how to bring out a good looking, clean sketch would be fantastic!
Please don't hold back! I'm desperate for some good critique right now, since this is such a new area for me :X
Hide this ad by registering as a memberJanuary 22nd, 2009 #2
your lines are hairy, find one and stick with it.
January 22nd, 2009 #3
January 22nd, 2009 #4
An attempt at doing linework that isn't so messy and fuzzy-Redoing one of my earlier sketches LOL
She doesn't have the long hair yet because I want to focus on her other features first, and it would very much get in the way
(BTW would it be appropiate to talk a bit about the character and her story a bit here, or should I take that to a new forum?)
January 22nd, 2009 #5
I made some minor changes, but I'm still liking how it looks much better than before.
BTW, how do you change the thread thumbnail?
January 23rd, 2009 #6
i like your first image. Great take on a usual monster attack.
can't get a good look at the last ones cause there a tad bit to big. But i really like the posture on them.
Keep been creative


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The SCX Group's Special Projects team, whose work includes everything from providing the technical solution for the retractable roof at Wimbledon to designing a bespoke transporter bridge for lifting jet engines at Rolls Royce, is growing so rapidly that it has had to increase office space at its Sheffield headquarters.
The extension to the building will increase space by nearly 60% to accommodate the specialist engineers, project managers and technical professionals who work in the division.
Simon Eastwood, Managing Director of the SCX Group, says: "Our list of clients keeps growing as our expertise and experience becomes even more recognised not just in the UK, but overseas as well. The construction works, including a refurbishment of the existing building, ensures we
Author:Mike Appse-mailWeb: www.imagelinepr.co.uk/imageline/press-centre.phpPhone: + 44 (0) 20 7689 9009


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Newest Nvidia 64bit drivers don't support 7900GTX?
I'm using Ubuntu Hardy 8.04 with a 7900GTX (XFX XXX edition). Unfortunately, as it seems, Nvidia won't support these cards with the latest drivers on Ubuntu... I'll explain what made me come to this conclusion:
I'm playing World of Warcraft with Ubuntu Hardy with OpenGL through wine. I am using ubuntu to play warcraft for many years now, but unfortunately problems started to occur with the latest nvidia's drivers. When i try to enable 4xMultisampling in warcraft, the mouse and the keyboard freeze completely. However, the game is not crashing since i hear the music playing and people moving. The keyboard is locked and the only way to recover is by reseting the PC. Only SysRq+Alt+B can reset the system.
I tried almost every version of wine out there, and i also tried disabling or uninstalling other hardware devices that may conflict with warcraft. I also try enabling/disabling compiz effects, i even unisntalled compiz completely. I also tried enabling Multisampling through nvidia-settings and not from within the game. In all cases the game crashes with the symptoms i'm writing above. I also tried to add "Option "UseCompositeWrapper" "True"" parameter on the xorg.conf, and tried the registry hack for fps boost. Well, i tried practically everything i could find on the internet that might solve this issue.
I'm not new to linux, so i guess that doing something wrong could be out of the question here. I also used a newly installed Ubuntu Hardy to eliminate problems with other piece of software that might be left behind. I tried EVERY driver version newer than 100.14.19. Only with 100.14.19 version, the game can be played with 4xMultisampling without freezeing. By the way, version 100.14.19 was the default version in Ubuntu 7.10.
So, my guess is that there is a major incompatibility of some kind with ALL these new nvidia drivers and the 7900GTX card. The only thing that i didn't try is installing the latest drivers in Ubuntu 7.10, but I simply can't use 7.10 anymore for other reasons i won't refer to here.
My system:
-CPU: AMD 64 3800+ (not dual core)
-Mobo: Asus A8N-SLI Premium
-VGA Card: XFX 7900GTX XXX Edition
-Ubuntu Hardy 64bit with all the latest updates
P.S.: I also posted this problem several weeks ago on ubuntuforums.org, but i can't find any solution until now:( Any help would be appreciated. I'm not saying that all 64bit linux distributions are having this problem, but with Ubuntu Hardy, all the latest Nvidia drivers have some major issues! And since Ubuntu is pretty popular, maybe it should be taking care of. Thanks in advance for your time!
Re: Newest Nvidia 64bit drivers don't support 7900GTX?
A bug does not mean that your card is not supported.
Attach an nvidia-bug-report.log.
Re: Newest Nvidia 64bit drivers don't support 7900GTX?
1 Attachment(s)
unfortunately i cannot create a nvidia-bug-report.log file while the system is locked. I tried to log on remotely, but no luck. So this is the log file with X running, but not after the problem occured. I don't think this will help you with anything, but here it goes (it's compressed cause it was a little bigger than allowed).
When problem occurs, the only thing i can do is just reset... i can't run any applications, can't even kill X or any process... no shortcut is working, except SysRq+Alt+B... By the way, i tried today on another AMD64 system i have... i used my VGA card with the Ubuntu Hardy 64 installed of course... and the same thing happened...
It's pretty sad to be honest, and i hope this issue will be addressed for future driver releases. Thanks again for your time...
Re: Newest Nvidia 64bit drivers don't support 7900GTX?
so, i guess there is no solution to the problem above... that's sad
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Happy happy Friday, and happy #Women's Day! What an exciting time to be a woman these days, and what is more exciting than letting your shiny, vibrant hair down…
Except that in my sometimes hairy natural journey, I was not sure which coloring alternative would be safe for my curlies. I've tried the henna mathod before, but this time around wanted something more permanent.
And came Shea Moisture Hair Color system, with its elegant, one-of-a-kind, hand-drawn packaking. I mean, even I can appreciate the care put in packaging this product, from the hand-drawn picture on the front (no more photoshopped, artificially arranged photos of unreal models), to the elegant pouch containing all the necessary elements for a safe and beautiful coloring journey. I've tried other products from the Shea Moisture line before, including the styling milk, curl enhancing smoothie and curling souffle and really liked them.
This ammonia-free haircolor system include ingredients include some of my favorite natural powerhouses such as shea butter and flaxseed oil.
Well, I tried the Jet Black version and was absolutely delighted with the results. The color was vibrant, natural-looking, and my hair just felt softer and curled amazingly well!
So if you're a curlie, and dreaming of switching your haircolor with natural, organic-certified products, give Shea Moisture hair color system a try…It's distributed at some Targets only, so check the distribution list…
Happy hair days, and happy colorings!
Love Always, Miss Awa


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Emerging requirements are challenging our current knowledge about software engineering, and require a shift from the incremental improvements we have experienced in the past to radical changes to the way software is conceived, developed, and operated. In particular: (i) Software development and operation are increasingly decentralized; applications are composed dynamically out of parts that are developed and operated by independent parties. (ii) Changes in the requirements ask for continuous software adaptation and evolution. (iii) The infrastructures on which applications run are fully distributed and can change both in physical and in logical structure; the so-called Internet of Things is fostering a situation where computing power and connectivity are not only possible any-time and any-place, but also for any-thing. As a consequence, software must behave in a situational, self-managing manner.
The term situational indicates that software is built to address a particular situation, problem, or challenge, and behaves according to the evolving situation in which it operates. Developing and running situational software imposes a paradigmatic shift from a fairly conventional design-implement-maintain development, in which the application builders are skilled professionals, to new and challenging scenario in which bits of applications are built by professionals, then composed (in an autonomic way, or by users without formal training) in myriad and unpredictable possible ways. The SMScom project (ERC Advanced Investigator Grant N. 227977) aims at developing a consistent, integrated, and homogeneous set of methods and tools for the design, validation, and operation of dependable self-managing situational software.
|Funding Agency: EU/ERC
Period: 2008-2013


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Tag Archive: instructional expertise
From Theory to Action
Have you ever wondered if the work you are doing is the right work? Are you spinning your wheels, staying busy with little impact? Is your message getting across? Do all people hear the same message?
That was the fear three years ago, when my district hired a new director of …
Read More »
Friday Forum: Any tips and resources for establishing classroom culture?
Friday Forum is a bi-weekly advice column for educators seeking guidance on educations issues. Please join the discussion – we want to hear your stories and suggestions, too!
Q: The start of the school year is like the start of the calendar year. A fresh start, if you will. It is …
Read More »
A Four-Pronged Approach to Teaching
After years of observing learning in my classroom, I have come to believe that students learn best when they work together, when they are challenged, and when content is connected to their lives. Based on these observations, I developed a four-point lesson-planning guide for myself that I call Live It! …
Read More »
What Do Students, Teachers and Administrators Need to Learn?
Professional Learning Communities often ask four essential questions to guide their work:
- What do the students need to learn?
- How will we know when they have learned it?
- What will we do when they haven't learned it?
- What will we do when they already know it?
"Learning," in this case, refers both to knowing a …
Read More »
Strange New Worlds
What do you think it takes to be an instructional leader in the 21st century?
Recently, I participated in two professional development offerings to help equip me for this challenge. First, as a Success at the Core (SaC) Fellow, I had the opportunity to learn more about SaC with a small …
Read More »


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We're always trying to find a way to dine out on the cheap. One way to do that is through Local Dines. The South Florida company sells discount dining certificates to more than 350 restaurants in Miami-Dade, Broward and Palm Beach counties.
The usual discount is 50% off. But you can get up to 70% off through 11 p.m. April 30 on selected restaurants.
Click here to see the deals and then click on "Below Half Price Specials" in the orange menu bar.
Tell Your Friends


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A new and welcome arrival on the classic motor sports scene is launching its website later today – the Argyll Classic and Sporting Car Club [check later], the newest in Argyll but with its wheels spinning in the history of the sport here.
Their former club – Friends of the Rest – became redundant as its raison d'etre became redundant. This had been to resurface the old military road up Rest and Be Thankful in Glen Croe, to keep it in use for the hill climbs that have always been a part of its and Argyll's – history.
In winding up the Friends of the Rest, the Committee felt that a void was created in the Argyll motoring calendar in both mid and late season and that action was needed to remedy that situation.
The Argyll CLassic and Sporting Club has been born.
The new club is formed with the intention of continuing both the Summer Saunter on Sunday 14th July and the Autumn Amble on Sunday 6th October – with a major portion of all entry fees donated to a varied selection of charitable organisations.
Both of these early morning runs will feature lunch at Inveraray Castle and runs up the unique hill climb course in Glen Shira. Now that's talking.
The club has moved the Glen Shira course by some 200 metres in order to incorporate the more testing bends and steeply rising terrain of the lower section of the private road. The Glen Shira runs will be non-competitive.
As the name of the new club implies, it welcomes membership applications from both classic car owners and sporting car owners. The fee for membership is a token £5 per annum.
With the aim of appealing to appeal to as wide a range of classic vehicle enthusiasts as possible, the club intends to revive classic car trialling in Argyll and has identified a testing course which is 'good to go' – and will be the subject of a later announcement.
Continuity between the former and the new club is maintained through the three office bearers from Friends of the Rest, who will catty on thier responsibilities with the Argyll Classic and Sporting Car Club.
To make sure of that the new activities get a 'traffic-light' start the club has added the expertise of a Competition Secretary well versed in the black art of classic car trialling.
So, on the start line are:
- Secretary: Neil Munn – email: firstname.lastname@example.com
- Treasurer: Ronnie Sandeman – email: email@example.com
- Chairman: John Buchanan – email: email@example.com
- Competitions Secretary: Andrew Green – email: email@example.com
The photographs accompanying this article are of Competitions Secretary, Andrew Green, competing in his Classic Cannon. They give a good sense of the appeal of this aspect of 'sedate Classic motoring'.


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Out of Stock
© 2015 Replacements, Ltd. All rights reserved.
With Our "Find This For Me" Service we notify you via email once we have stock!
Piece Code: CAH3
Piece Name: 3" Console Candleholder
© 2015 Replacements, Ltd. All rights reserved
Piece Code: CAH3P
Piece Name: 3" Console Candleholder Pair
Piece Code: HG
Piece Name: Water Goblet
Piece Code: COR
Piece Name: Cordial
Size: 3 7/8 in
Piece Code: RDB7
Piece Name: 7" Round Bowl
Size: 7 1/2 in
Piece Code: NR4
Piece Name: Napkin Ring (Set of 4)
Special Characteristics:
Piece Code: HSAP
Piece Name: Salt and Pepper Set
Size: 3 3/8 in
Piece Code: HSAL
Piece Name: Salt Shaker
Piece Code: HPEP
Piece Name: Pepper Shaker
Piece Code: HCAH
Piece Name: Console Candleholder
Size: 3 5/8 in


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Current Students
Live NASA footage with running expert commentary
On 6 August 2012 the Curiosity rover will land on Mars. It will be the most sophisticated vehicle ever sent to the Red Planet.
From 3pm to 6pm on this day, QVMAG Planetarium staff, Martin George and Chris Arkless, will host a special session in the Museum's Auditorium.
Also present will be Paulo de Souza, Professor of Sensor Informatics at the University of Tasmania.
Prof de Souza is a participating scientist in the Mars Exploration Rover program.
Live NASA television will be projected onto a large screen with running commentary by Prof de Souza and Martin George.
When: Monday 6 August 2012, 3pm to 6pm with the first images from the spacecraft expected to appear around 5.30pm EST.
Where: QVMAG Museum, Inveresk. Presented by QVMAG.
Admission is free. Please note, details may change without notice.
Professor Paulo de Souza is also giving a talk in Hobart on the Curiosity rover landing. View details
Image: Artist's impression of the Curiosity rover on Mars. Image courtesy NASA.
Published on: 31 Jul 2012 2:29pm


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College of Business MBA Student a Winner in the Spring 2013 Outstanding Off Campus Internship Contest
Each semester, the Career Center and the Alumni Association jointly recognize students participating in career-related off-campus internship experiences. The "Off-Campus Internship Contest" recognizes exceptional work and measurable accomplishments. Applicants were expected to submit resumes, describe skills developed during the experience, and provide recommendations from supervisors. This year, as in past years, a College of Business student received one of the honors.
Jia Liu (Rose), a second-year MBA student, completed her internship as a Financial Analyst Intern at Castagna Realty Co., Inc., a 90-year-old real estate developer in Long Island. It is well known for its two luxurious shopping centers—Americana Manhasset and Wheatley Plaza. Her daily work included analyzing financial and leasing data for these two shopping centers, preparing financial statements, managing the company's internal database. She also updated the "2013 Sales Book" including projected sales, rental income, occupancy cost PSF and graphs. In addition, she provided accounting assistance for the Accounting Department and used MRI (an accounting software) to process journal entries, accounts payable and bank reconciliation.
Rose took MBA 576 Real Estate Finance with Professor Lee Rosner, a senior executive at Coldwell Banker in Long Island. Before taking the course, she completed a Finance Internship at a mortgage company, where she first got interested in the real estate business.
"After taking Real Estate Finance, I got a better understanding about the Real Estate business and decided I wanted to work in this field. Thus, I networked with Long Island Real Estate Institute, headquartered in Stony Brook College of Business and got the opportunity to work with Castagna. I love this internship which consolidates my skills and improves my understanding towards Real Estate Industry," states Rose.
While completing the internship, Rose made significant improvements in her Excel skills and learned many new functions that she had never used before; skills critical to analyzing a large amounts of financial data, improving efficiency, and reducing errors. She also developed her networking and communication skills.
Rose's most important accomplishments from her internship at Castanga included assisting on the update of the "2013 Americana Manhasset and Wheatley Plaza Sales Book", which was presented to the April 2013 Board Meeting. It is approximately 250 pages with Financial Abstract, Financial Data and Graphs for these two luxurious shopping centers. Another accomplishment was the completion of the "2012 Job Cost Report", which was the total expenditures for the company.
Interview with Kiegh Dudley, MBA in Accounting Student.
Center for Behavioral Finance launches website: The Center for Behavioral Finance at Stony Brook University brings together researchers from different disciplines to conduct research in behavioral finance. We aim at producing cutting-edge research in all fields of behavioral finance and (financial) decision making, mostly using experiments, publishable in top-tier journals in finance, judgment and decision making and psychology.


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The 2RU PWMA3003T from Pyle Pro is a professional hybrid amplifier that includes an AM/FM quartz synthesized radio tuner. It can be used as a digital karaoke system, and includes two handheld wireless microphones. It also has an iPod/MP3 3.5mm input and an audio cable so you can connect your music player and sing along with your favorite tunes. It even features a USB port so you can connect a USB device and read music files directly.
The unit offers CPU management of all functions, and has a remote sensor for operation at a distance. The digital fluorescent output display makes it easy to see the status of all functions. It also has built-in circuitry to protect against overheating and current overload, and an operating voltage selector switch for worldwide use.
- Rugged metal chassis can be mounted in a standard equipment rack
- Hybrid preamplifier with several audio I/O connectors; including dual RCA inputs, binding post outputs, and dedicated RCA Record and Preamp outputs
- Dedicated RCA subwoofer output with separate gain controls for preamp and subwoofer
- AM/FM quartz synthesized tuner with auto-seek and the ability to store 50 stations
- Includes a pair of handheld VHF high-band wireless microphones
- Stereo 3.5mm input with connection cable allows you to connect an MP3 player, CD player, or other portable media device
- Front-panel USB port lets you read audio files directly
- Front-panel headphone jack for private listening
- CPU management of all unit functions
- Remote sensor for wireless control
- Digital fluorescent output display shows vital information
- Integrated protection circuitry prevents overheating and current overloads
- Selectable operating voltage for worldwide use


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St. Petersburg, FL (PRWEB) February 18, 2014
The new Ageless Serum with Renovage and Matrixyl from Sublime® Beauty is a powerful anti-aging serum to help strengthen skin.
The serum is 35% off this week at the new SublimeBeautyShop with coupon code AGELESS35B plus free shipping. Buyers can also join the Sublime Beauty® VIP Club and earn valuable points for future discounts.
Clinical tests of Renovage® showed cell resistance to oxidation was up 75% to 100%, skin cell self-defense was up 100% and cell life span was increased with wound healing capacity off the charts after at least 30 days of use. The serum reduces pore size, age spots, hyperpigmentation and wrinkles.
The Ageless Serum, used twice daily, can serve as a day cream moisturizer or a serum before a day and night cream. It is flexible, absorbs and blends well.
"We love both the peptide Matrixyl®, found in a number of our products because it works to increase collagen, and Renovage®, a break-through formula to truly help skin to become healthier," says Kathy Heshelow, founder of Sublime Beauty®.
Chemist Ian Hamley conducted independent tests on Matrixy® and his test showed that collagen can be doubled with Matrixyl®.
The Ageless Serum is available on the new Sublime Beauty® Shop at 35% discount with code AGELESS35B plus free shipping through Saturday, and ability to join the VIP Club for valuable points.
Give skin a helping hand with the new Ageless Serum.


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Affilliated with Tennessee Wholesale Nursery LLC TDA# 5642 & 11606
Crepe Myrtle (crape myrtle ) shrubs are one of the most colorful mid to end of summer bloomers. Crepe Myrtles come in a varitey of colors and sizes and regardless of the choice, they all work perfect in your landscaping. Most home owner's choose 2 colors of crepe myrtle shrubs to enhance one another. Red and white are great choices and just about any color works exceptionally well with the natchez white crepe myrtles.
Your plants will be shipped bare root. See more information on bare root plants.


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Book Search
Existential Therapy
Legacy, Vibrancy and Dialogue
Series: Advancing Theory in Therapy
In 1958 in their book Existence, Rollo May, Henri Ellenberger and Ernst Angel introduced existential therapy to the English-speaking psychotherapy world. Since then the field of existential therapy has moved along rapidly and this book considers how it has developed over the past fifty years, and...
Published November 28th 2011 by Routledge
When Death Enters the Therapeutic Space
Existential Perspectives in Psychotherapy and Counselling
Although it is a natural and inescapable part of life, death is a subject that is often neglected in psychotherapeutic literature and training. In When Death Enters the Therapeutic Space Laura Barnett and her contributors offer us insights into working with mortality in the therapeutic encounter....
Published October 17th 2008 by Routledge


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Originally written on Fox Sports Southwest | Last updated 1/14/13
DALLAS (AP) -- Darren Collison led six players in double figures with 23 points and the Dallas Mavericks matched their season high with a third straight win in a 113-98 victory against the Minnesota Timberwolves on Monday night. The Mavericks overcame an early spark from former Dallas guard J.J. Barea, who became a starter midway through the 2011 NBA finals against Miami and helped the franchise rally to its first title. Barea, who was injured in two previous trips to Dallas, led the Timberwolves with 21 points. He kept Minnesota close in the first half and had a hand in a fourth-quarter rally that cut a 23-point deficit to eight. The Timberwolves finished a 0-4 road trip that coach Rick Adelman missed for personal reasons. O.J. Mayo and Elton Brand had 20 points each for Dallas. It was a season high for Brand. Mayo also had nine assists. Minnesota trailed by nine in the third quarter when Dallas guard Jae Crowder beat the shot clock with a 3-pointer moments before Ricky Rubio ...
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Discussion in 'Fly Fishing Forum' started by Codioos, Sep 26, 2013.
Okay, this one is for those with a sweet tooth.
I don't get it...The model # is for a 5wt, yet the claim is it's a 4wt. A 4wt should be B483 4 GFL. Charity auction aside, the 5 wts are common and go for cheap.
10 grand? It's joke, right? No Sage is worth, nor ever will be worth, 10 grand.
The stone is not Costco so the rod is most certainly not a Sage
How would you feel slamming a car door on that one
Has got to be this guy selling it cuz that seller is obviously smoking crack
That was great, Gene!
Got to give him credit for being optimistic. Don't know about his $33K projector lights, but his $300 rusted-out drill, is selling for about $49 brand new.
Grayland, WA, huh? Is Jim Wallace playing an elaborate prank on us?
Sent from my HTC_Amaze_4G
I say this dude is a scammer.
maybe it's April first and we all slept through the winter???
I have several one of a kind Sage rods...so do you. I'm thinking he meant 10000 Cuban pesos.
I have a pristine 2 pc. GFL. Maybe I'm rich and didn't know it.
Wouldn't take my offer of $75. He/she really means business!
Turned down my $80.00 offer. Who's gonna offer them $85.00?
Just has to be a joke.
It's for the childrens...
Has to be a scam. He has 3 TRC Tube assemblies for $33,000.00. I'm going to assume it should of been CRT assemblies and a legit price for all three might be $300.00. Disturbingly, this particular charity seems willing to accept money from these kind of transactions.
I guess you only need to find one sucker with more money than brains.


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Seana McGee and Maurice Taylor are licensed marriage and family therapists and founding directors of NewCouple, International. the husband and wife team has been leading seminars and counseling couples and singles internationally for the past twenty-two years. their NewCouple model has been embraced by governments, academics, clergy and other mental health professionals in North America, Europe, Africa, Australia and Asia.
Maurice Taylor, M.A., and Seana McGee, M.A. a married couple, are psycolotherapists specializing in couples counseling. They are internationally known relationship experts and founding directors of New Couple, Int'l., a seminar and lecture organization for couples and singles in Sausalito, California.


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According to the long-range weather forecasts by The Old Farmer's Almanac, summer 2014 will be sizzling hot!
Last September 2013, the Almanac accurately predicted a winter forecast of bitter cold and heavy snow for most of the U.S. and Canada. This summer, you might long for some of those frosty temps.
Out of the Freezer, Into the Fire!
Summer is going to be a scorcher with higher-than-average temps and lower-than-average rainfall throughout most of the continent. Be prepared for record-breaking "sizzle" in parts of the country.
For example, Washington DC had 32 inches of snowfall throughout the season ranking it as one of snowiest since records began in 1888. It was the winter that felt like it would never end! For summer, we predict that Washington DC will be hit with red-hot heat in the beginning of June—before summer even officially begins! The rise in the mercury will be unrelenting with the highest temperatures hitting early to mid-July and early to mid-August. Washington, DC will buck one national trend with above-average rainfall. Combined with the heat, the nation's capital will seem downright tropical. As summer winds down, a hurricane is predicted to hit the Atlantic Corridor in early- to mid-September providing one last punch.
So what does The Almanac's sweltering forecast mean for the rest of the continent?
- High power bills from increased air conditioning use for many of us.
- Continued drought in many parts of the west, south, and mid-west.
- Increasing food prices, especially fruits and vegetables which have major growing areas in California and Texas (think avocados, many berries, tomatoes, and corn).
- The threat of wildfires will increase in areas in which they are prone. The California Department of Forestry and Fire Protection is already saying the state might experience one of its most severe fire seasons ever.
Summer Weather For Your Area
- For the long-range weather predictions in your region, pick up a copy of The 2014 Old Farmer's Almanac.
- Want instant access? We sell the digital edition of the 2014 Almanac here.
- For those who ONLY want the weather piece, find the digital 2014 Long-Range Weather Forecasts here.
Please tell us. What do you think of the summer 2014 forecast? Any summer plans? Share below!


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|BRUGES : The Chapel of the Holy Blood
- The Minnewater
- The Canals
- The Beguinage
- Our Lady's Church
- St. John's Hospital
- Salvator Cathedral
- Gruuthuse
- The Market
- The Belfry
- The Burg square
- The Holy Blood
- Jerusalem Church
- The 'Godshuizen'
Tourist Attractions
chapel of the Holy Blood is actually a double chapel which can be visited on
the 'Burg' square in Bruges. It was first constructed in
the 12th century and promoted to the rank of Basilica in 1923. One
can enter the church on the first floor where the Holy Blood is kept via the
'Steeghere' which is a beautifully decorated façade behind
which a staircase leads to the first floor. The original façade was
constructed in late-gothic and renaissance style in the 16th century. It was
demolished in the aftermath of the French Revolution and later rebuild and
slightly moved. The guild statues represent Flemish counts.The lower part is
called the Basilius chapel. It has preserved its original
Romanesque style from the 12th-13th century. On the left side of the choir
is the former chapel of the clerks of the civil registry (1503) and on the
right side one can see a statue of the Virgin from around 1300. The passage
between the main nave and the sidechapel is decorated with a
tympanum, which is a sculptured stone in half-relief, probably
representing the baptism of St. Basilius.
The church on the first floor is the actual chapel of the Holy Blood. The church itself was originally built in Romanesque style like the Basilius church on the ground floor. It was changed completely in gothic style in the 15th century and again in 1823. The mural decorations in the present church are from this second renovation in the 19th century. The original stained-glass windows have been removed after the French Revolution. Some of the original ones ended up in the Victoria and Albert museum in London. The copies which can be seen in the church today also date from the 19th century renovation. The silver altar is the place where the relic is preserved during the week. The relic is shown to the public every Friday and every day from the 3rd to the 17th of May. Outside the chapel is the Holy Blood museum, which contains the shrine for the Holy Blood and other treasures belonging to the chapel.
© All texts and pictures Copyright
Trabel.com and


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At left, Brad Bolton owns a ranch south of Dallas that would be crossed by the proposed Keystone XL crude oil pipeline. He was angered at past treatment he received from pipeline company TransCanada and has been annoyed at the company's propensity for flying over with helicopters and scaring his cattle, but he thinks he received fair compensation for an easement through his property.
Gerry Leber, top right, and Lee Weidner, bottom right, both of rural Colome, own land on the proposed Keystone XL pipeline route in South Dakota. (Chris Huber/Daily Republic)
Read the article: SD landowners support Keystone pipeline or are resigned to it


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Samaritan Medical Center and its affiliates provide many healthcare related services throughout northern New York and Fort Drum region. All locations are listed below with complete contact information and services.
Our main facility, a 294-bed community hospital serving Northern New York and Fort Drum. Featuring an emergency department, inpatient and outpatient services, surgical care center and administration functions.
830 Washington St
Watertown, NY 13601
p. 315-785-4000 (main)
Get Directions!
This facility provides fast, convenient care for the injuries and illnesses that do not need emergency room care. This facility is directly outside of the north gate at Fort Drum for ease of use for our military community.
LeRay Urgent Care
Offering Lab and X-ray Services
26908 Independence Way, Suite 101
Evans Mills, NY 13637
p. 315-629-4080
Open 7 Days a Week!
Monday - Friday 9:00 am - 8:30 pm
Saturday and Sunday 9:00 am - 6:30 pm
Closed on all major holidays (New Year's, Memorial Day, Independence Day, Labor Day,
Thanksgiving & Christmas)
Get Directions!
Providing convenient primary care services to the residents of several local communities.
|Adams Family Health Center
10881 NYS Route 11
Adams, NY 13605
p. 315-232-4400
f. 315-232-4455
Get Directions!
Cape Vincent Family Health Center
Clayton Family Health Center
Lacona Family Health Center
LeRay Family Health Center
Plaza Family Health Center
|Sackets Harbor Family Health Center
Offering Lab Services
105 Barracks Drive
Sackets Harbor, NY 13685
p. 315-646-7119
Get Directions!
Samaritan will soon offer 560 beds in long term care – the Samaritan Keep Nursing Home features 272 beds with specialty units in Dementia Care. The new Samaritan Summit Village will open in March 2013 and will have 168 skilled nursing beds and 120 assisted living beds.
Samaritan Keep Nursing Home
Skilled Nursing Facility
133 Pratt St.
Watertown, NY 13601
p. 315-785-4400
Get Directions!
Samaritan Summit Village
Assisted Living and Skilled Nursing Facility
22691 Campus Drive
Watertown, NY 13601
p. 315-782-6800
Directions:*please note that service like Google Maps and Yahoo might not send you to the right location because our road and facility are so new.
From Route 81 North or South– take exit 44 towards Watertown Center and head towards Watertown. At the end of 232, take a left onto Route 11/Outer Washington St. Take right turn onto Summit Drive. Take left on to Campus Drive follow road to the location.
From within the Watertown city limits– go to Washington Street, and head out of city to Outer Washington Street.Go pass the High School and several complexes until you reach Summit Drive. Take a left on to Summit Drive. Then take a left on to Campus Drive and follow the road up to Summit Village.
Providing outpatient mental health services to patients and the military population. Inpatient mental health is provided at the main Medical Center.
Outpatient Behavioral Health
Samaritan Medical Plaza
1575 Washington St., Suite A
Watertown, NY 13601
p. 315-779-5060
f. 315-779-5028
Get Directions!
Outpatient Addiction Services
Samaritan Medical Plaza
1575 Washington St.
Watertown, NY 13601
p. 315-779-5074
f. 315-779-6678
Get Directions!
Samaritan Medical Plaza
1575 Washington St.
Watertown, NY 13601
p. 315-786-7300
Get Directions!
Samaritan Medical Plaza
1575 Washington St., Door B
Watertown, NY 13601
p. 315-786-7300
Get Directions!
OB/GYN services:
A Woman's Perspective
Washington Summit - Outer Washington St.
22567 Summit Drive
Bldg II, Suite C
Watertown, NY 13601
p. 315-788-2805
Get Directions!
Woman to Woman
Samaritan Medical Plaza
1575 Washington St., Door C
Watertown, NY 13601
p. 315-785-4155
Get Directions!
Samaritan Urology Center
Washington Summit
19324 US Route 11
Outer Washington St.
Watertown, NY 13601
p. 315-782-7230
Get Directions!
These sites provide access to no-appointment needed imaging and lab services.
Coffeen St. Lab & X-ray Lab Center
Outpatient Testing Services
Patient Service Center
Washington Summit Imaging & Lab Center


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Wednesday, July 22, 2009
Martha Stewart Lives in a Fine Galveston Manse
Not really . . . you won't see the design maven walking these halls. Martha's not a Gulf Coast beach girl. The couple who lives here just gives a nod to Martha Stewart style, a la their own way. They bought a redo steeped in history and furnished it with some Martha pieces. And she indirectly inspired some of their clean fresh looks. Their 19th century find was once part of an old majestic mansion located elsewhere on the island. No one knows enough to help piece together the puzzle of why it was split, moved and where the rest of the place resides. Apparently, it was common occurrence to remove the wings of larger homes and move them to serve as a single-family dwellings. As you can see, I'm hooked on Galveston Island. My previous post showed off a wonderful and inspirational redo in the East End. This home is located in the Silk Stocking District. If you ever get a chance to visit Galveston, you'll love the architecture. Did you know Galveston was one of the three major ports in the mid 19th century? Many immigrants came through here. I hope you enjoy the tour. What do you think of the rich red dining room?
Posted by My Galveston Cottage on Wednesday, July 22, 2009 17 Leave A Comment
Wednesday, July 15, 2009
New Life for a Galveston Island Cottage
I feel like I've been on an unscheduled hiatus from blogging. Are you still with me? I hope so, 'cause I'm back. And I bring to you one of my favorite Galveston cottages. The woman who owns this beauty -- a decorative arts professional -- exhibited unrivaled (maybe I should say remarkable) vision when she redid what was a 19th century ugly duckling a few years ago. I hope you'll be able to appreciate what she did with the only one BEFORE shot I have to post. She's been on Galveston's annual historic home tour (a spring-time must!), in Houston House & Home magazine and in Better Homes & Garden. These shots are my scout images for the latter publication. This lady likes a project. (Actually, that's quite the understatement.) She found this little neglected cottage in the heart of the East End. Small, dirty, infested . . . well, yuk. The Before shot shows the original front exterior, which faces north and is now where her master resides. She raised the one-level house so that the front door -- on the east side -- opens into the newly constructed lower level. As I recall, the ceilings in this new space are 9 to 10 feet tall. She installed reclaimed wood floors. The whole lower level is devoted to the living room, kitchen, utility and some storage. The master is now upstairs along with two baths and a guest room. Oh, yes, the balcony off the master overlooks a beautiful rose garden across the street. I've included more description on the images themselves. But let me add something to the marble that now tops her kitchen counters. Expletives and graffiti marred most of the surface. She had it cleaned, sandblasted and turned over for the installation. She decorated, overall, in soft neutral shades, because she says she's "around color all day at work." I really was bowled over with her vision to take the original structure, raise it, change out the front entrance and add a lower level. Plus, it just feels good. Do you like it?
Posted by My Galveston Cottage on Wednesday, July 15, 2009 24 Leave A Comment
Monday, July 6, 2009
The Kitchen is The Heart of The home
I'm posting this photo, because I like it.
As some may know -- based on notes posted previously -- I'm working on my kitchen. It appears I'm going to milk this undertaking, sharing random photos of the space both on whim and as it evolves.
(Is that OK?) I don't know if a photo stylist could have planned and arranged such a spontaneous and warm moment as this one -- a treasured memory spent with friends.... We'd be hung up on getting the right wine glass, over-analyzing the items in the sink, real lemons would read better than a yellow bottle of concentrate, the copper bucket atop the side cupboard might be too dark, and so on. I remember reading years ago an interview with an interior designer who said she liked to snap candid shots of her home -- in use. If it looked appealing even when messy and "un-styled," then she deemed it a successful look. (I remember my husband reinforcing that notion as well. I prefer tidy looks but one particular holiday time, I had strewn around some wrappings and such. He asked that I not clean it up too soon; he liked it. It felt comfortable.) By the way, this is our friend Jody, who owns a seafood whole-sale company and Magnolia Bar & Grill in Houston. If you like Cajun food, visit.... He shipped up sea bass to cook for us. Yum! We're enjoying our summer; hope you are, too!
Posted by My Galveston Cottage on Monday, July 06, 2009 15 Leave A Comment


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First up - a Tova. I had already made a muslin of this last week, so knew I should make a size small. Extra small still fit, but was a little snug across the back.
There will be many of these tops and a few dresses made this winter. I probably won't use my Liberty Lantana for one though. I've already decided a pattern for it.