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Sarvodaya Vishram Griha, Amarkantak
Main Market Amarkantak Anuppur
Ranked 5 amongst 9 hotels in Amarkantak
Sarvodaya Vishram Griha Reviews (24)
I went to this hotel at 31/10/15 at 9 pm. This hotel destination was good. I will enjoy this trip. This hotel location was good. Service was very bad in this hotel. Food was good in this hotel. Nothing other activities in this hotel. Office was good in this hotel.
An average property in Amarkantak. Amarkantak is famous for it's religious importance and because it is starting place for holy river Narmada. It's a small town on the border of Madhya Pradesh and Chhattisgarh. There are very few options for tourists to stay. Sarvodaya Vishram Griha is one of them. It is okay only for night stays. The property is old with minor alterations. It is centre to most of the tourist destinations in Amarkantak. The hotel has an adjoining restaurant, which provides okay food. One can try for other locations in Amarkantak to stay.
"Good hotel to stay with good tariff "
Excellent arrangement of food at night 12 am and rooms are good highly responsive, easy access to any shop outside. A good place for budget sensitive people, located on the main road, Walking distance to Narmada Mandir and other religious places. Family oriented ambiance
It is good. You don't need AC in your room as it is too cold there and food there is only Indian food but not much varieties. You will be pleased with that the service is good and fast. It is not expensive as you can get a room starting from 600 rupees per day. 3 persons can comfortably stay in a single room.
"Sufficient parking space facility; mountain view"
The hotel had sufficient parking facility and it was conveniently located. The staff were good, but they are not timely and delayed services. There was no difficulty in reaching the hotel. Both the interiors and exteriors were good. The rooms were very well maintained along with working amenities and there was mountain view from the rooms. There is only veg food available and it is good like home-made but there was quite delay during check-out whereas check-in was fine. There were games for kids and it was a good experience at the hotel and the hotel was affordable as well as recommendable. Suggestion to improve the food quality and also the fast services.
"Good location, food and facilities"
Sarvodaya Vishram Griha is a very good and affordable hotel in Amarkantak. We, all family enjoyed a lot. Hotel food is very good, facility is good too. Its location is very good.
The hotel was in a best possible location in Amarkantak and due to this conveyance was very easy. They provided us with a guide named Sonu and he truly changed our experience of the visit. He told us about new locations which are not known to most of the drivers there. The food was simple but good in taste. The food was very cheap and overall experience of trip was great.
"Average budget hotel, poor food"
If you are visiting Amarkantak for two to three days. You have no options to stay, this is average budget hotel. Staff are not professional. Quality of food is below average but hotel is clean. Must visit with your own/ hired vehicle.
"Poor services; need improvement"
I stayed there for one night. Stay at that hotel was good. I went there with my family in February 2014. Food was available there. Both veg and non-veg food was available there. Food was average. Hotel services were poor. Rooms were average. It is located in the main city area. The location of hotel is nice. It is situated at about 500 meters distance from beach. Appearance is average. I booked my room there online. There was no problem with booking service. I booked one room there. There should be some improvement in this hotel. There was no outdoor activity available. I went there by my own car.
"Good location with poor rooms, average service"
Hotel location was good but rooms were poor. Sanitary was OK, service was average, food was very bad. Checkout and checkin was OK. Parking facility was ok. They guided us well for visiting place. They also arranged us with a guide. Places around Amarkantak were very good.
Top Reviews of Sarvodaya Vishram Griha
"At a walking distance from Narmada Kund with excellent services "
A good place to stay in Amarkantak. The place is 5 minutes walking distance from Narmada Kund. Also this is heart of the town. This place has it\'s own restaurant though we didn\'t tried their foods. Rooms are good & spacious though expensive. Specially the AC rooms are good to stay in. Room service is excellent. Overall a good experience.
"Rooms were average and could be improved"
Hotel was good. Staff was helpful and services were good. Rooms were average and could be improved. Food was a bit costly and average in taste. Location of the hotel was excellent. It was average in appearance. Booking procedure was good and there was no problem in check-in/out. Amarkantak as a place was very good.
good hotel but very costly as per area. food prices also high but good.
"Neat rooms with water supply & good quality food"
Hotel room is neat and clean, food quality is good and tasty. Location is very beautiful an service provided is outstanding. Room check-in procedure is very well, water availability is nice. I feel so relaxed in here. Room bed was of high quality, and my friends were enjoying at that area. Hotel scene is very good.
beautiful destination, i liked this place, stayed here for the night, very nice stay it is a budget hotel, good service, neat rooms,spacious very cleaned bedshits, food was nice, i liked this stay, over all it was a good experience.
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CM Punk and AJ Lee Participate In Ice Bucket Challenge for ALS
In the above video, former WWE Superstar CM Punk let WWE Divas Champion AJ Lee pour a bucket of ice water on his head for The Ice Bucket Challenge. The Ice Bucket Challenge is to help spread awareness in fighting ALS, or amyotrophic lateral sclerosis (Lou Gehrig's disease) a disease of the nerve cells in the brain and spinal cord that control voluntary muscle movement.
The Ice Bucket Challenge has gone viral as various celebrities have been posting videos of themselves pouring ice water on their heads to raise awareness about ALS. Punk wrote:
"I accept the ALS ice bucket challenge from no twitter Matt Cooke of the @mnwild and the no good @BaileyLAKings. On my way to get a bucket…"
Punk was criticized for lending support to the cause. He wrote:
"Blocking people who feel the need to s–t on raising ALS awareness. What is wrong with you? Ice bucket on the way. Who should I challenge?"

subset: commoncrawl


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It appears Tiwa Savage and estranged husband Teebillz have decided to leave their Marriage Issues in 2016 and move into 2017 on an amicable note and possibly reconcile as a couple.
Prior to now, so much has been said about their 'making up' and the picture above taken yesterday is a another pointer to the fact that Jamils parents may be working hard on their relationship.
Despite all their differences, true love they say, conquers all.
We wish them all the best!


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Hotel Tribhuwan
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About Hotel Tribhuwan
With an easy access from railway station and bus stand, Hotel Tribhuwan is ideal budget option in Lucknow. Relax in pleasing ambience of AC and non AC rooms that are available for accommodation. The hotel also offers essential amenities such as laundry service and room service is offered all throughout the day.
No of floors: 0 | No of rooms: 14
Checkin Time: 1200 pm
Checkout Time: 1200 pm
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Coconut Almond Bars
Be the first to review
READY IN: 1hr 30mins
Recipe by Abi Fae
I got tired of peanut butter and almond butter cups and wanted something a little less heavy, but still with tons of fat. Cooking time is refrigeration time. I use a 72% chocolate baking bar or 88% green & black's chocolate. I use Gherredeli's 100% unsweetened chocolate. I get freshly ground almond butter at the health food store. **** add 145 calories to each bar and 119 of fat and 1.5 net carbs for the coconut butter.
See Discussion:
Ingredients Nutrition
- 16 ounces coconut butter
- 16 ounces almond butter
- 2 tablespoons maple syrup (optional)
- 1 cup coconut flakes
- 1 cup sunflower seeds
- 5 1⁄3 ounces dark chocolate
- 4 ounces unsweetened chocolate
- 1⁄2 cup butter
Directions See How It's Made
- Melt the coconut butter and almond butter on low heat. To get the coconut butter out of the jar, you can place it in a sauce pan of water and heat on medium. Once it starts getting melty, remove from the water, dump the water, and place the butters into the saucepan. Mix thoroughly and add the maple syrup, if desired.
- Add in coconut and sunflower seeds. Mix well. Spray an 11x7 pan with grapeseed oil or almond oil. Pour mixture into pan and refrigerate until it has set, at least 15 minutes.
- Over low heat, or in a double boiler, melt the chocolates and butter. Pour over the mixture once it has set. Refrigerate until the chocolate is solid, about half an hour to an hour.


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Some people said I sound black, some said I sound white. The fuck do I sound like? I know I should say something for you guys to judge but I got nothing to say lol. I got no dick today though I woke up like this (all alone in my bed with a damn runny nose). Too bad lmao. Okay now that I said something what do I sound like? I know ain't nobody got time to read my rambling but yeahhh oh well.
Most Helpful Girl
Ignore them, even though I think the concept is funny, and I get where they are coming from ( black people have deeper smooth voices, etc ...) It's silly. How does someone sound like a color? Accents are a different thing though.22|01|0
Agree :) I don't know where my accent should be coming though I was born and raised in America and I still live in America I shouldn't sound too different from other people..


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Fortune: GOP Medicare bet: There's a market for bold
Fortune - June 01, 2011
Want to know why the federal government is shouldering a $14.3 trillion debt, why that debt could equal 77% of the total economy by 2021, and why we face market whispers of a looming "debt crisis" that could sink our nation's finances?
Love it or hate it, Paul Ryan has a bold plan.
Just lean in and listen to Bill Clinton's private, off-stage whispers last week to gladiator GOP House Budget Chair Paul Ryan -- care of ABC News. "I'm glad we won this race in New York," Clinton told Ryan at a Pete Peterson Foundation forum on the national debt. But "I hope Democrats don't use this as an excuse to do nothing."
While Clinton opposes Ryan's sweeping plan to revamp Medicare, the President who once declared "the era of big government over" knows that "doing nothing" is the current default position of his Democratic colleagues in the White House and on Capitol Hill as they prep for a difficult 2012 election amid a still stuttering economy. Last week's special congressional election in New York -- a Democratic victory built largely on accusations that Republicans want to gut Medicare -- is being trumped by liberals and much of the media as proof that serious efforts to contain entitlement costs is political folly.
Now listen to the words of widely respected House Minority Whip Steny H. Hoyer -- a Democrat known for his sensible centrism. Hoyer told the Washington Post that Medicare reform "needs to be on the table." But then he confessed that he doesn't want to risk a backlash by identifying specific changes. "That is the same mistake that Ryan made."
Wow, that's gutsy.
Gutsy on the part of Democrats might mean embracing their own serious reform. There are other reform plans out there, like the one proposed by the Committee for a Responsible Federal Budget to increase Medicare deductibles, coinsurance and co-payments. This would help control costs "by shifting costs from the taxpayer to beneficiaries, and by making beneficiaries more cost-sensitive and therefore more selective in usage of care," the committee says.
Another Medicare proposal gaining traction on Capitol Hill, crafted by Senator Pete Domenici of New Mexico, a Republican, and former budget director Alice Rivlin, a Democrat, would cap federal spending and include a voluntary premium support system -- providing subsidies to purchase private insurance alongside traditional Medicare. It's a less radical departure from the current system than the Ryan plan but can still save money.
But any shift away from the current system, now tumbling toward bankruptcy, will provoke powerful organized interest groups. The influential AARP has opposed premium support systems, and liberal activist groups are having a field day against Republicans who promote Medicare reform. They've produced a video of a look-alike Paul Ryan tossing Grandma out of her wheelchair and over a cliff.
And the union-backed Americans United for Change (first organized in 2005 to oppose President Bush's attempt at Social Security reform) attacked GOP Senators Richard Lugar of Indiana, John Thune of South Dakota, and Marco Rubio of Florida for voting to support Ryan's "radical" plan to destroy Medicare "while giving $4 trillion in new tax breaks to millionaires, big oil, and job-outsourcing corporations."
"Savage," "radical," and "mean-spirited" are among the favored Democratic Party labels for Medicare reform, while media allies like the Washington Post denounce Ryan as a "shameless demagogue." A political conventional wisdom is hardening around the view that Ryan's Medicare plan was the reason behind the New York special election loss-and that it will certainly hang as an albatross around the GOP's neck in 2012.
Republicans are betting, though, that there is a political market for bold. (Democrats might take note: Courage sells -- just look at New Jersey Governor Chris Christie). The 30-second case for Medicare reform is not hard to make: Absent reform, the system goes bankrupt in about a decade; a May 13 trustee report predicts that money slated for hospital care will run out in 2017. Doing nothing equals a death sentence for the system.
Far from treating Ryan like a pariah, all but five GOP senators last week voted in favor of moving forward to consider his Medicare plan (and one of those opposed, Rand Paul, didn't think Ryan's plan went far enough). And there are renewed efforts to recruit the young Wisconsin congressman for the 2012 GOP presidential race.
For Americans under 55, Ryan's redesigned system would provide subsidies -- more for those who are poor and in the worst health, less for the wealthiest -- to purchase private insurance in place of today's direct coverage. The plan is designed to contain costs by having insurers and providers compete for seniors' dollars -- lowering federal health care spending from 8% of GDP today to 5% by 2050.
You can argue about whether the Ryan plan imposes too much burden on seniors, and whether his specifics are the right one. But it's hard to argue in favor of anything that looks like the status quo. That's the direction Democrats who control the White House and the Senate seem to be heading.
That's the real Mediscare.


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Hi Lauren,
I just wanted to thank you and all your lithe instructors. (As you probably know) I started Lithing around this time last year. I was coming off an injury caused by martial arts and wasn't allowed to train for a minimum 2 months. Lithe gave me a complete workout without compromising my recovery. The core work was incredible- I had never experienced anything like it! Overnight I fell head over heels for everything Lithe. I appreciated the attention you put into all edges of the brand, and it shows. I never took a class I hated, ate something I thought was "bad" or "mediocre", or wore clothing that was uncomfortable. Most of all, I loved being around women who felt the same. I loved the energy of the classes. The dance routines made me feel sexy and strong, something rarely acquired in this society. I smiled at myself in the mirrors instead of having a stare down. I continued Lithe months after my injury had been deemed healed. Lithe put me in touch with myself, the modern day everything woman, and I liked what I found. I bring that new female confidence with me to my current training every day.
I am now back into my mixed martial arts training or "beast mode" as the boys call it. It's quite a shift from Lithe. I train will all very athletic as well as accomplished men, (my coach is a marine), often multiple times a day. They call me "hellcat". I never hesitate to bring them a daily dose of girl power- Thanks to Lithe for reviving the sexy strong woman in me! Just because I'm tough, doesn't mean I can't smile or shake my booty when I train. After all, this is supposed to be fun right?
I hope all is well- I still keep up to date on Facebook and love everything I see! I attached some photos from my fights. I'll be back for Hot Legs and Rock Steady soon :)
Emmy Shea
Hi Lithe,
Dear Lithe,
This is my second love letter to you. I've wanted to write this for a while but finding the time – well you know what that is like.
I signed up for the Lithe Escape in Nicaragua last summer to focus on lithing, clean eating, and getting daily doses of vitamin D. It was an amazing experience. The setting was serene and my fellow Lithers were inspiring. And my results blew me away. So all in all one would say it was a successful Escape experience. What I did not expect was how the osteoarthritis in my knee would react to the level of activity. I found myself modifying every activity and not looking forward to the next Lithe session. I was in pain (yes, actual pain) but I found a way to fight through.
When we got back from Nicaragua, I thought it was the level of activity that led to the discomfort. Unfortunately that was not the case. I was uncomfortable, unable to sleep properly, and sore all the time. I needed to hold the railings going up and down stairs. I thought I could manage with pain medication and my brace, but that didn't ease my symptoms. Even doubling up my mats in the studio didn't help. I dreaded going to Lithe because I felt like I was at a status quo and that this where I had topped out in terms of my physical health. I was going to be like this for the rest of my life. (I paid a lot of money in late cancels last year.)
I finally made an appointment with my orthopedist. He told me I was looking at possible knee replacement surgery. What? No way! I wasn't ready for that. I asked him what my other options were. He said I needed to wear sneakers during workouts, which I tried and hated. He decided my last and only option was to fit me for a brace and throw away my generic drugstore brand one.
I received my new knee brace at the end of January. I wore it hoping it would decrease my pain, but I was not so lucky. I still experienced pain and new pain that I definitely did not expect. I used this recovery time to concentrate on form, as I couldn't do reps at the pace that was typical of a class, and to get through the transitions.
I hadn't completed a challenge in two years. Now I am happy to say that I completed the Earned in Winter challenge earlier this month. I took eight classes in the last five days, even three doubles in a row. I feel stronger than I have in a long time. I am more confident and happy. I don't always get through 30 reps, but I know that my form is in good shape. Now I can even get through 15-20 plyos before I have to modify. I am hoping that by the end of the summer challenges I will be able to complete 30 plyos.
I am grateful beyond words. Lithe is again my happy place.
As with any chronic pain, you adapt and it becomes your new normal. You're aware of your body position at all times. Don't stand for too long, don't sit for too long, always sleep with a pillow under or between your knees, and forget about sleeping on your stomach. Ice sometimes, heat other times, and lots and lots of Motrin. The bathroom sink becomes a dangerous place. You're always sure to rest your elbow on it as you brush your teeth and if you must wash your face at the sink it has to be one-handed as the other needs to lean on the sink. The one thing that never eased was my inability to have all of my weight on one foot. I was in my late 20s and had to lie on my bed to get dressed every day.
My condition exacerbated whenever Thanksgiving and Christmas rolled around. I would stand for too long while baking and end up on bedrest for a few days. This post-holiday slump was particularly bad in 2010. My doctor sent me for an MRI and it revealed three bulging discs and degenerative changes to my spine. It was clear that this injury was not new and the changes had most likely taken place over many years. My neurosurgeon friend reviewed the results and told me it was time to make changes as I couldn't keep living this way as I would end up in a wheelchair. We talked about surgery which I vehemently opposed and thankfully he advised against. The only other option was finding a serious core strengthening program. He explained that if I tightened the muscles around my spine, I would have a chance of relieving the pressure on the discs. A fellow nurse was going to a new exercise studio called Lithe Method. She loved the program and encouraged me to try it. I wasn't into classes and preferred blending into the walls of the gym. Since my usual exercise methods weren't helping, I took her advice and went to an immersion class in April 2010. At first, I was in uncomfortable, but not in pain. Once you experience true pain you always know the difference. I took the classes at my own pace and focused on form. I was petrified of injuring myself and was often behind the rest of the class. I worked up to 4-5 classes a week and focused on the sculpting as it was physically impossible for me to do any jumping. I fell in love with the workout and stuck with it. Over time, I picked up my pace, but I always maintained form as most important. I watched myself gain strength from the inside out and began to understand my body. I can't pinpoint exactly when the chronic pain began to fade away.
After two years of Lithing, one of the instructors suggested that I audition. I was thrilled and proud of the recognition. That was when I reflected on how far I had come and how great I felt. I auditioned and made the Lithe team in March 2012. That same year, the girl who couldn't lift her feet years ago ran the Broad Street 10-miler. All of these accomplishments were new to me since I never considered myself athletic. My pain is mostly resolved with only occasional rainy day aches. Though my injury is still there, I've learned to manage it by maintaining a healthy weight and lifestyle.
Thank you for the opportunity to encourage others and show them it is possible to achieve relief. Most importantly, we all need to listen to our bodies and take the time to care for ourselves.
Dear Lauren and the Lithe ladies,
I wanted to write this letter for awhile, but I figure there's no better time than Breast Cancer Awareness Month. As some of you know, I was diagnosed with early stage breast cancer in June 2014. I found out that I was positive for a gene mutation, giving me an 85 percent chance of developing it. Because it is genetic, lifestyle factors didn't play much of a role in my diagnosis. I underwent a bilateral mastectomy with reconstruction, five long months of chemotherapy, and another surgery which included my last reconstruction, or the placement of my permanent implants.
Prior to my diagnosis and surgery I was in the best shape of my life. I Litheing almost daily for about four years. My 6AM Lithe routine was an important part of my life – but I had no idea just how important.
From the day of diagnosis until my surgery I continued to Lithe. It was my escape. It was the one hour each day that I wasn't thinking about what I was going through. On July 31, 2014, I underwent a surgery that was almost 11 hours long. As soon as I woke up in the post-operative unit I sat up (yep, I popped straight up because I was terrified to roll to either side) and was walking to the bathroom and sitting in a chair less than 24 hours after surgery. My surgeon and nurses were beyond impressed. My recovery went smoothly once I was home and I know it's because of how strong I was prior to surgery. I am a physical therapist, someone trained in rehabilitating the body, but it is completely different when it is your own body.
About six weeks after my first surgery I was back at Lithe, modifying, but happy to be back. The instructors were so kind and understanding. I started to tell my fellow Lithers what was going on, where I had been, and what was to come. I had no idea that these women, who I had spent so many hours with before would become a great support system to me. They listened, asked how I was, and genuinely cared. Not long after returning I started chemotherapy. I tried to continue Litheing but the chemo got the best of me and kicked my Tight End. I worked throughout chemo and that took every last ounce of energy. In February 2015, I finished chemotherapy and had my final surgery in April. I returned to Lithe exactly six weeks after my second surgery, on the first day I was off my restrictions. I've worked hard since then. I'm still not at 100 percent, but I know I will get there. I learned how incredible my body is and what it's able to withstand. I cannot imagine how much harder the entire journey would have been if I wasn't active and strong – physically, emotionally, and mentally. Lithe gave me so much of that strength. I consider myself lucky to Lithe every day.
Lauren, you have created an incredible workout, brought together an amazing group of women, and changed so many lives. I am grateful to be part of this community.
So, to this community I think so highly of, I would like to share one last part of my story. Just prior to my diagnosis, I found a lump in my breast. Because of my age, I never had a mammogram, nor did I know I had this gene mutation. I went to my physician and was immediately sent for a mammogram and ultrasound. As if all of this isn't scary enough, my mammogram and ultrasound showed nothing. The cancerous tissue appeared similar to the rest of the tissue. In fact, we celebrated after the mammogram because I had been told there was "nothing suspicious." It was recommended that I see a breast surgeon, but I wasn't told it was necessary. However, deep down I knew something was wrong. I ended up having a biopsy and that's how I got the news, but could you imagine if I had stopped with the mammogram? I encourage you to never stop when it comes to your health. Women have incredible instincts. Trust yourself and be proactive, no matter how scary something may be. I didn't waste a minute getting answers and for that I am grateful.
Christina Calhoun
Dear Lithe,
It's been two years since we separated and I still often think about how you made me feel and how I felt when I had you in my life. You've given me confidence and physical and emotional strength. I see that you're spreading your wings and I can't help but be happy knowing that more people can share in my love for you. Please keep doing what you're doing. And if you ever feel like coming to where I am, I would love that.
I promise to visit when I'm in town.
Dear Lauren,
I've been meaning to write this love letter ever since I left Philly but it was a little painful. I realize how ridiculous that sounds. I guess I felt that if I wrote this love letter, then the good-bye would be official. And I just wasn't (and still am not!) ready to say good-bye. I know a lot of people write in to tell you how Lithe has changed their lives and how much healthier they are. I am writing to express the same and more.
Lithe has changed a part of me that I wasn't expecting. It changed me mentally. It was the first time that I witnessed myself doing the impossible. (Tight-end? That's like at least 100 reps on one leg alone, right?? ) The physical and mental training that we had in Lithe has carried over to other parts in my life. So often in class, I would see an instructor demo a move that I was sure was physically impossible. Though I never got through those reps un-interrupted, I attempted it. That's more than I would've done, pre-lithe. That's the mental toughness Lithe gave me. I don't know that I would've gotten this on my own. For that, I am forever grateful.
Physically- well, you already know. I now scoff at other workouts (cocky, I know). I push myself more. I test my limitations. I don't quit. I've found the coveted muscle-shake. I walk into other workout classes with an inflated sense of confidence knowing that I have the best form and breathing technique. All this, I've learned from Lithe and the instructors.
I'm learning how to get to the next physical level because I've had the physical training from Lithe to push me there, no matter what I'm doing.
I know you hear it all the time, but, we love Lithe. We know you pour your heart into it. We feel it with every 2.0 class, with every new Lithe drink, and seasonal Lithe challenge.
If you ever need a moment of clarity, just remember that you're changing lives in so many ways other than in the physical sense. You've transcended a mere "workout" into something that permeates into all other aspects of our lives. THIS is why we can't live without it.
Dear Lithe,
I am very much in the zone with the EarnedInWinter challenge. I participated in the Lithe Spring Clean and TMINUS30 last year. Something about the daily hashtag calendar really showed how we band together to support each other in Lithe and life.
I'm not sure if my current state is completely inspired by Lithe, but I can't think of anything else in my life that has had such an impact. I make Lithe a priority during packed workdays and weekends. I am single and always searching for the right guy. Last year, I posted during the TMINUS30 challenge, "single, is not a status, it's a word that describes a person who is strong enough to live and enjoy life without depending on others." At that point, I was building the strength to allow my health, mind, and body to be the focus and to take the attention away from the seemingly woeful single life.
Now I'm shedding the fat. At first, it had nothing to do with body fat at all. There are a few men in my life that come and go. They reach out whenever they want. I acquiesce, thinking that's all I deserve. A transient, temporary situation, at best. Friends say that you manifest what you portray you deserve. In some ways I take full responsibility for the type of situation I attract. I was almost eager for that random text/email to make plans with a guy. I found myself saying, "maybe this time he'll be different." We all know the answer to that hope.
Since I've delved into the challenges, I feel myself becoming stronger and wiser. As I gain more muscle definition, use higher weights, and watch inches fall away, I am redefining myself on the inside as well. I've sent a few courtesy no thank you texts to those who reach out to me intermittently to hang out without any intention of a serious relationship. I am reshaping and restructuring my heart, as well as my body.
I know Lithe hearts my heart, but now I'm beginning to heart my heart as well.
Thank you, thank you, thank you,
Hey Lithe. How's it goin'?
So here's the thing - I had a baby and stuff got weird. I mean, it's not as if I wasn't warned that it was going to happen. Throughout my pregnancy everyone with a face insisted on telling me about the delightful physical changes that occur both during and after pregnancy. I smiled my way through a number of traumatic conversations around birthing hips and foot swelling. But, turns out the alarmists were right on this one. I emerged from my pregnancy about 9 months ago with a wonderful baby girl named Perry and a whole mess-o baby weight.
In the interest of full disclosure I should mention that I wasn't exactly rockin' a Victoria's Secret Angel body pre-baby, but I've always been active. When I found out I was pregnant (read: surprise!) I had been Lithing for a few months, maybe 2 or so days a week. I supplemented with fairly long runs and some spinning. Exercise has always been a big part of my life and I think, key to my sanity. Although I'm slightly embarrassed to do so I have to admit that I obsessed throughout my pregnancy about when I could get active again. I was basically chomping at the bit to no longer be a swollen, hormonal maniac.
The doctors cleared me for physical activity 6 week after my c-section and I was ready to roll. I busted out that jogging stroller and made it happen, only to find that the strain of running caused me incredible pain in my lower back and hips. Not one to give up easily, I kept running only to find things escalating to the point where I was unable to pick up the baby. Panicked about how I'd get back in action, the friend that I had Lithed with pre-baby (shout out to Lindsay) suggested that I start up again, so I hit the studio. I started with Step Rally, which had been one of my pre-baby favorites. Needless to say, it was hardly a magical experience. I left class crying and drenched with sweat, shocked by how far my strength and stamina had fallen. But the thing is, I kept coming back.
It's hard for me to even say that I enjoyed Lithe before the baby. I spent so much of my time hiding in the back, stressed about what the fitness mavens in the class might think of me. I also felt certain that I could only do the sculpting classes because my tall and moderately awkward (on the best day) body doesn't lend itself well to CCS.
But after a few post-baby classes, I found myself letting all that go. It wasn't about just surviving through classes, it was about thriving. I forgot about everyone around me and instead looked inside…literally. I started thinking about my breathing and my core. I focused on the instructors' cues instead of praying that they'd ignore me entirely. I even started doing the unthinkable…I asked for their input on my form.
What I've found is that my time in the studio is now entirely stress-free. I'm able to focus on improving each time and not worry about how ridiculous I look during that RockSteady CCS sequence (I know the answer – fairly goofy). It's funny to notice that around the time that I stopped caring if I looked like JLo is when I started to see some great results.
So now, you name the class, I take it. Pom? I'm there! Sideline? You betcha. All That? With bells on! I can't say it's entirely about confidence, but something has changed for me. It's easier for me to feel accepted because I see that we're all in the studio with different motivations, but we're all in it together. We're trying to improve for a countless reasons, each one as valid as the next. It's about accepting who you are and having a little fun with it. If you don't know the steps just be sure to keep moving…and you might surprise yourself. Letting go is fun. Not to mention very good for your hip pops.
All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.
We love reader comments, but all inappropriate comments, self-promotional spam, or other items unrelated to the post will be deleted.
Lithe Method®, FitHipHealthy®, We Heart Your Heart®, Higher Power Band System®, Lithe Foods® and Lithe Wear® are registered trademarks of Lithe®, Inc. All rights reserved.


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Keith Harrison presents Joyride, a Jerwood Open Forest commission. A one-off live event at Cannock Chase Forest, Tackeroo Site. Saturday 30 September 2017, 5.30 - 8pm
Now in its 30th year, The Sunday Times Watercolour Competition is the largest and most prestigious prize for contemporary watercolour painting in the UK.
Jerwood Makers Open creates a space in which to recognise and promote the significance of making practice and process within contemporary visual arts.
an exhibition of small works, independently chosen by prominent figures from the art world: two artists, two collectors and two critics.


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The Type IXC/40 boat U-540 left Bergen on 4 October 1943 for its first war cruise under the command of Kapitanleutnant Lorenz Kasch, but was attacked on 16 October when west of Eire by Liberator G.R. Mk.V (FL984) of No.59 Sqd., flown by Pilot Officer W.J.Thomas from Ballykelly, Northern Ireland. It survived this attack but its ordeal continued the following day. The following day U-540 was attacked by two more Liberators from Reykjavik, Iceland. These were Liberator G.R.Mk.V (BZ712) of No.59 Sqd., flown by Lieutenant Eric Knowles, and Liberator G.R.Mk.1 (AM929) of No.120 Sqd., flown by Warrant Officer Bryan W. Turnbull (RNZAF). Knowles made two attacks and on the second the depth charges were seen to straddle the U-boat. Turnbull also made two attacks, one of which is shown here. The U-boat was destroyed with the loss of all fifty-five crew members. Ref: ADM 199/1415
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For Dwight Clark, the Catch Is Chiropractic Care
(NewsUSA) – Dwight Clark, former wide receiver of the San Fransisco 49ers, has a special place in his heart for chiropractic care. Most famous for "The Catch" in the 1982 NFC championship game, Clark found that chiropractic care, and seeing a chiropractor weekly, got him in the best possible shape for each game. For more information, visit www.yes2chiropractic.org.


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Author | Tasneem Limbdiwala | Friday, Jul 20,2007 9:20 AM
STAR India has decided to review the creative duties of three of its channels – Star One, Star Movies and Star World. The business has hitherto been in the custody of O&M, which continues to handle the rest of the channels, including the flagship Star Plus. Even as channel officials offered no comments, industry sources informed that a couple of agencies had already met the client. The business is pegged well upwards of Rs 10 crore.
Star One has seen a change in creative guard before as well. At the time of launch, Lowe India was hired as the creative agency. However, a year down the line, the business was moved to O&M, which has been STAR India's agency for a long time now. It may be noted that sister agency Meridian was recently awarded the creative duties of two competitive channels – 9X, the general entertainment channel from INX Media, and News X, from INX News.
The pitch processes are expected to roll out in a week's time.
Programming HeadRadio Mango


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Text Edit
Those decrying our ambitions to reclaim our lands decry history. What was not once under the watchful eye of the Archons, the wisdom of the true Divine, or the justice of the Magisterium? Idle Orlais, graceless Ferelden, even vain Antiva were ours in ages past. Tevinter's imprint is present in every corner of their degenerate cultures, whether it be music, poetry, architecture, mathematics, or any art that stirs the human spirit. Were our empire to stretch its arms again, this tide of southern decadence would, at last, be stoppered and corrected by the superior minds of the Imperium.
- From Magister Leviculix Porenni's lecture to a gathering of his peers, 7:86 Blessed
Notes Edit
- This text can be found in the Venatori camp in the Western Approach, in the region behind the Gates of Andoral. Turn right from the camp that can be built after Coracavus and go to the first tent.


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Enlightenment Cards App
Mobile Apps
HayHouse.com: 3.99 USD $3.99
Availability: Out of stock
Availability: Out of stock
Publisher: Hay House
Publication Date: 9/15/09
Check back soon for new and improved Hay House apps.
In the meantime, here are some other apps you might like:
- Louise Hay Affirmation Meditations App Essential Affirmations for Health, Love, Success & Self-Esteem
Gary R. Renard, the best-selling author of The Disappearance of the Universe, brings you 72 cards that are guaranteed to accelerate your spiritual progress and help you achieve enlightenment. The thoughts expressed were spoken by Gary's Ascended Master Teachers, and were chosen for these cards with their Guidance. If you read at least some of these cards every day over an extended period of time, you will never be the same.
Here are a few sample messages:
One of the goals of A Course in Miracles is to train your mind so that the time will come when instead of judging automatically, you'll forgive automatically.
Even though the Holy Spirit doesn't do anything in the world, His interpretation of the level of form can help you see what you should do here.
With the Enlightenment Cards app you can:
- Experience 72 inspirational cards based on the book The Disappearance of the Universe
- Swipe between cards or shuffle them
- View all cards "face up" for "face down" while choosing
- E-mail inspiring cards to friends
- Save cards to your Photo Library and use as wallpaper
Official Hay House licensed iPhone/iPod touch App: www.hayhouse.com®
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Audio CDs
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New York Islanders Hex and RGB Color Codes
The New York Islanders team colors are blue, orange and white. Here are the New York Islanders color codes if you need them for any of your digital projects. Follow this link for the rest of the NHL hex color codes for all of your favorite NHL team color codes.
Orange Hex Color: #F57D31; RGB: (245,125,49)
Blue Hex Color: #00529B; RGB: (0,82,155)
White Hex Color: #FFFFFF; RGB: (255,255,255)


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UK: Budd not Ford father of auto mass production - academics
Henry Ford has long been heralded as the father of modern mass automotive production. However, a controversial new paper by two Cardiff University researchers suggests that history may have got the wrong man.
Get full access to all content, just $1 for 30 days
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just-auto gives its paid members access to the very best automotive market coverage.
And now there's just-auto plus, our premium membership that gives you exclusive component forecast data, company profiles and extended news coverage - just for premium members.
Today I can offer you 30 days access for $1 - and that includes just-auto plus.
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text: The first Modern Warfare 2 downloadable content will be exclusive to the Xbox 360 for 30 days, Microsoft has clarified. "We have a 30-day timed exclusive on the Modern Warfare content packs," a Microsoft spokesperson told Eurogamer. "So it will be available on other platforms, but you get to try and play on Xbox 360 first."


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Custom Bike Check MP3
Tags: demolition, bmx, tailwhip, bike, check, alienation, animal, skavenger, primo, gsport, garrett, reynolds, nigel, sylvester, chad, kerley, edwin, delarosa, nitrous, shadow, mutiny, lifted, odyssey, fit, shiv, fork, faf, barspin
Rohn Starling For Roots Bike Co MP3
Rohn has been riding for a few years but not until this year has he been with riding with roots bmx. And so here is his first video with them. Make them proud ...
Tags: Rohn Starling, rohn, starling, bmx, roots, bike, 360, gap, crash, bicycle, skavenger, animal, odi, odyssey, fit, cult, 420 baked, mutiny, profile, shadow, conspiracy, gsport, bsd, hub, guard


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Make money with online Ad posting jobs
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RoadsideThoughs depends on cookies for its operation. Please refer to our
Privacy page for details.
By closing this banner or continuing to browse RoadsideThoughts, you agree to the use of cookies.
About Marietta (Click for our profile page)
Located in: Escambia County (see below)
Time Zone: Marietta lies in the Central Time Zone (CST/CDT)<1>
Telephone Area Code: (251)
Elevation: 110 feet [33.53 m] above sea level<2>
GPS Coordinates (Latitude/Longitude)<3>
For the purpose of mapping and calculating distances, we have chosen a reference point within Marietta. The point that we are using is located at these GPS coordinates - Latitude: 31.1410, Longitude: -86.7772 [Map]. In this case, the coordinates for Marietta have been provided by the Geographic Names Information System (GNIS).
DMS - Degrees, Minutes, Seconds
Name of USGS Topo Map:<4> Damascus
Federal GNIS/FIPS Codes for Marietta
(For more about Federal Codes, see our Misc Page for Marietta)
About Escambia County
The community of Brewton is the County Seat for Escambia County.
From the 2010 US Census (For more detail, see our Census Page for Escambia)
Total Area:<6> 953 sq. miles [2,468.6 km²]
Housing Units:<7> 16,486
Official Website: www.co.escambia.al.us/
Federal GNIS/FIPS Codes for Escambia
About Alabama
From the US Census
Websites for State of Alabama
Federal GNIS/FIPS Codes for State of Alabama
The Communities of Alabama
Unfortunately, we don't know of a website for Marietta. If you can help, please contact us through our Feedback Page.
The official website for Escambia County: www.co.escambia.al.us/
The official website for State of Alabama: www.alabama.gov/
- Return to Citation
For additional information, please visit our Glossary for Marietta.
Please keep in mind that we can not guarantee the accuracy or timeliness of the information
on this website, so use with care. We encourage you to double-check the information that is critical to you.
If you've found an error or have additional information that you would like to share,
please don't hesitate to write. Click here to contact us.


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Dark Pecan Pie - Virginian Hostess Style
Recipe by KateL
This is a very fine dark pecan pie, its chess pie custard looks similar to commercial pies. This was adapted from a recipe in The TOH Cookbook, but any good Virginian must improve the appearance of her pie by placing perfect pecan halves in a decorative pattern on top of the chopped pecan filling. The pie took me 60 minutes in total baking time.
Top Review by CHEF GRPA
This recipe was so easy and quick, The only difference is that they suggest a deep dish pie pan (the filling amount is actually for a deep dish pan) and increasing the baking time to 55 to 60 minutes and cooling for 2 hours before cutting. Otherwise, it is an exact replica. Dark and light corn syrups are interchangeable....the recipe is the same on both bottles, just be sure to watch it in the oven so the top doesn't over brown! Cover with foil if it starts to.*Tip: Cover edge of pie crust with aluminun foil for first 25 minutes of bake time, then remove for remaining 20 minutes, to prevent the crust from burning. Thank You! The 2nd. one I used a Gramn Cracker or a Pecan crust. I Will be making this recipe again. You got me Inspired to do a new recipe. I think I may do a Pecan Pumpkin Pie to play with for the Holiday. PRMR 2013 Happy Cooking to y'all!..Thank You!..Grpa Glad you posted the recipe.
See Discussion:7 Reviews
Ingredients Nutrition
- 3 eggs, at room temperature
- 1 cup dark corn syrup
- 1⁄2 cup sugar
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
- 1⁄8 teaspoon salt
- 1 cup pecan halves, chopped
- 1 unbaked 9-inch deep dish pie pastry
- 1⁄2 cup pecan halves, no imperfections, for decoration
Directions See How It's Made
- Sort through pecan halves and fill 1/2 cup with perfect pecan halves, and reserve until ready to put pie in oven.
- Preheat oven to 350 degrees Fahrenheit.
- Chop 1 cup of pecan halves or pecan pieces in food processor on pulse setting, and set aside.
- In a medium bowl, lightly beat eggs.
- Stir in the corn syrup, sugar, butter, vanilla and salt.
- Add the chopped pecans to the chess pie mixture and mix well.
- Pour chess pie mixture into unbaked pie shell.
- Top filling with perfect pecan halves.
- Cover pie edges loosely with foil.
- Bake at 350 degrees Fahrenheit for 20 minutes.
- Remove foil. Bake 20 minutes or longer or until a knife inserted near the center comes out clean. (That took me an additional 10 minutes.).
- Cool on a wire rack.
- Store in the refrigerator.


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The Lodge at Barnby Dun, Doncaster, is the accommodation arm of the Olive Bar and Grill pub / restaurant which is the home of the Black Rock dining experience.
The eight rooms for which we have a recognition 4 star award from Visit England are very tastefully decorated and furnished, and of which five of the rooms are on first floor level with the remaining three at second floor level having stunning views over the surrounding countryside.
Wheel chair access to the first floor rooms is by means of a slight ramp.
All rooms are en-suite and have Tea / Coffee making facilites.
Th village of Barnby Dun lies approximately 5 miles to the east of Doncaster and is only three miles from the Wheatley Hall Road leading out of the town. It is easily accessed from junction 4 ot the M18 motorway, which connects directly to the M62 east and west and the A1M and the M180.
You can check in from 14:00. You need to check out by 11:00.


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Sometimes I feel like he likes me. Other times I don't know.
Have an opinion?
He is checking you out. It may not necessarily mean that he likes you, however, the chances that he likes you is greater than him not paying attention to you at all.
Yes it's most likely he likes you
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


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Financial Services
Practice Brochure
Financial services institutions are facing unprecedented challenges in the form of regulation, competition and technological change. To meet these challenges, they need accurate metrics, experienced guidance on controls and best-practice procedures, and reliable assistance with compliance.
CohnReznick's Financial Services Industry Practice is comprised of professionals who have worked not only as accountants advising financial institutions, but as in-house managers and executives of banks and financial institutions across the country. This industry knowledge and the hands-on experience of having walked in our clients' shoes stand at the center of our work. We provide comprehensive tax, accounting and business advisory services to a wide range of financial institutions, including:
- Hedge funds and funds of funds: We perform annual audits of financial statements and reporting under both GAAP and IFRS; provide consultation of partnership agreements, private placement memoranda and other offering documents; and support surprise 206(4)-2 examinations.
- Private equity funds: We provide private equity funds with the support they need at each stage of fund development and growth, from partnership agreements, private placement memoranda, and structural and tax advice, to portfolio company audits, due diligence of potential investments and valuation of assets.
- Registered investment advisors: We consult on alternative investments and their related tax implications as well as other strategic services.
- Broker-Dealers: We provide a wide range of services to introducing brokers operating as third-party marketers, mergers and acquisition firms, mutual fund advisers and distributors, and subsidiaries of foreign parent companies.
- Small Business Investment Companies: We help SBICs navigate financial reporting and compliance requirements, the tax attributes specific to SBICs and the differences in GAAP and U.S. Small Business Administration reporting requirements.


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Author Archives: realbiker
Author Archives: realbiker
This Mountain bike Traveling Guide for all bikers. Mountain biking is a sport. It's an exciting one. For the people who love adventure, mountain biking is one of their best options to get the great taste of it. Mountain biking is not just a sport; it is sometimes considered as a microcosm for real life. […]Continue reading
Whether you're a professional or an ordinary cyclist, but you'll agree with me that best bike tool kit is basic to all. This is because when you've them, you can simply do the minor repairs at the comfort of your home thereby reducing the unnecessary expenses.The second reason why you should have tool kit all […]Continue reading
Your body can produce enough energy, but soon you will run out of it after constant pedaling. Just go through our new article of genesis v2100 review. Multiple gears on a mountain bike will help you ride a bike with more precision. You will be able to sustain more energy and efficiently ride your bike. […]Continue reading
Once you start cycling with your mountain bike, every once in a while you might come across a hill. Climbing a steep hill with your bike can be a pretty tough indeed. Climbing uphill with a bike becomes quite easy if you own a mountain bike. You could easily get a mountain bike below […]Continue reading
If you are a cyclist learning how to clean bike gears is important especially when it comes to keeping your hobby for a lifetime. Cleaning your bicycle may seem like an easy process if you are used to just hosing it down. Nevertheless, for those who are earnest about taking right care of their bike […]Continue reading
Diamondback Bike Reviews 2017- Mountain & Road BikeAs a human powered vehicle, bike riding has been gaining its popularity for last two centuries. People choose bike riding over other exercises for achieving the maximum health benefits as well as recreating themselves at the same time. Cycling is one of the most efficient remedies for stress […]Continue reading
Health is considered as the most precious thing in a person's life. Every adult people is serious about preserving a sound health which leads them to a proper diet and regular exercise. Recently many researchers recommended cycling for a healthy life. They showed many health benefits of mountain biking. They especially suggested mountain bike riding […]Continue reading
Mongoose Bikes Reviews – A Cheap But Good Little GemAre you looking for the Mongoose Bikes Reviews You may feel overloaded with different choices and options available on the market. This does not help when most can seem costly which leaves you concerning do you exactly want to spend that much? Is that one a […]Continue reading
Genesis v2100 review – What Every Consumer Should KnowIf you love to ride down even steeper hills, ride on off-road terrain, or climb steep hills, then you realize very well that your most-liked Barbie bike will not cut it and my genesis v2100 review. The fact is if you ever try this, then you are […]Continue reading
Diamondback Sorrento Review – Hard Tail Complete Mountain BikeMountain biking is a great sport for those who like adventure. Going on a mountain bike can be tricky so you need to know which bike has got your back on the trail. Diamond is one of the most leading and trustworthy bike brands on the market […]Continue reading


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Have Honda Questions? Ask a Honda Repair Expert.
Are you looking for its location? If so, its located down by the glovebox on the passenger side. Its a two pin connector that is usually secured up if you look under the dash on that side. Let me know if you have further questions, thanks!


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Standpoint Blogs
Joshua Rozenberg
Wednesday 29th June 2011
Who'd be a TLA?
When is it in the public interest to disclose the details of a TLA's sexual relationships? My latest column for the bumper print edition of Standpoint. http://bit.ly/iTetSa
Post your comment
About Joshua Rozenberg
Joshua Rozenberg is an independent legal commentator who presents Law in Action on BBC Radio 4.
Recent Blog Posts
- Brexit Revolt – The insider account of the EU referendum
- We need your help and support
- Standpoint Presenting Two Debates At HowTheLightGetsIn 2016
- The Compleat Corbyn — a round-up of Standpoint's Corbyn coverage this month
- We Told You So
- Sir Raymond Carr in Standpoint
- Conduct Unbecoming: The Classical Commentaries of Norman Lebrecht in Standpoint
- Chronicling The Crash: A Standpoint Ebook
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- Kangaroo Courts Arrive Down Under
Popular Standpoint topics


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Tike Tech Double Stroller Car Seat Adapter
- no sales tax!*
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- Description
More from this collection
The one thing every parent needs to make their Tike Tech stroller ''new born ready'' is now available. The Tike Tech snap on ''Car seat adapter'' allows you to use your car seat safely with your stroller until your baby out grows the car seat.
- Car seat adapter
- Designed to fit these popular car seats and more
- Adapter installs in seconds
- No tools required
- Compatible car seats; evenflow embrace, graco snugride, graco 32, peg perego primo viaggio, britax companion, maxi cosi
- Overall Height - Top to Bottom: 30 Inches
- Overall Width - Side to Side: 9 Inches
- Overall Depth - Front to Back: 2 Inches
- Overall Product Weight: 3 Pounds


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tag:www.whattoexpect.com,2009-05-01:/forums/cystic-hygroma/rss Recent Posts on Cystic Hygroma forum on What to Expect Recent Posts on Cystic Hygroma forum on What to Expect 6733 6734 cystic-hygroma Cystic Hygroma tag:www.whattoexpect.com,2009-05-01:Forums::Topic/55891749 Cystic hygroma week 12- any advice? 6733 6734 cystic-hygroma 55891749 55891749

We had the 12 week sonogram at the hospital Thursday.

The baby has something called Cystic Hygroma and from what I understand there is not much chance that the baby will make it to term or even much longer and I will end up with a miscarriage and they are recommending terminating. they see a cyst all around the neck and fluid in the lungs which is what is the cystic hygroma from what I understand.

They said this is just a fluke, it's not hereditary and not anything we did. Just happened one in a blue moon. The cystic hygroma this early in gestation is very bad. If it was later apparently there would be better survival chances but with abnormalities.

Basically the baby should have 23 chromosomes from the mom and dad and most likely one didn't stick and fell off. Or could be duplicated.

They said even if with the less than 5% chance that it makes it to term, the baby would be highly abnormal and most likely on a ventilator and have heart problems and much more including physical deformities, possible no gender and have internal sex organs, growth issues etc. Cystic hygroma could also mean turners syndrome or noonan syndrome but it is all the same issues more or less from what I understand.

We will have more understanding when the blood work comes in Monday. It will not change anything but give more details on which chromosomes are missing or something and give a better idea how bad it is. Like two chromosomes you can't live at all without or something.

I'm obviously a mess and just wondering if anyone has gone through this.
 nicolekristan16 13412761 2017-07-29 23:34:19 UTC false false nicolekristan16 13412761 24 BabyLove81 79618378 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/58162246 Cystic hygroma? 6733 6734 cystic-hygroma 58162246 58162246
Hey eryone,

Was wondering if a tech is out there that can put my mind at ease. I had a baby 4 years ago who passed from CH. I'm so scared that this baby has it too. I'm 12 weeks and 4 days. My ultrasound was done at 9 weeks 4 days. The tech didn't say anything was wrong but then again this is a new place for me and I'm sure she didn't know about my situation and she rushed us because I was the last patient of the day and was In and out. Am I freaking out for nothing ? I swear I see it :( but then again I'm not an expert

 tiffanykuhl28 78013956 2017-04-30 19:27:15 UTC false false tiffanykuhl28 78013956 2 tiffanykuhl28 78013956 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/51182623 Twins-- one with ch 6733 6734 cystic-hygroma 51182623 51182623
Hi all,

Found out at our 12w ultrasound that one of our two has about 7mm of fluid. Rushed to a genetic counselor and opted no for cvs. We have an appointment scheduled in mid June for amino, but I'm still not sure if we want to go through with it. We won't terminate because we still have one baby developing normally. Thoughts on amino? It won't change anything for us but "knowledge is power. "

-Clare
 claref12 72482959 2017-01-17 15:30:31 UTC false false claref12 72482959 33 claref12 72482959 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/19662820 Welcome! What's your story? 6733 6734 cystic-hygroma 19662820 19662820 Hello everyone,

I wanted to start a group for women who may be having the not so perfect pregnancy.

My first ultra sound was my NT scan at what my midwife and I had determined would be around 12 weeks. My husband and I were so excited to see our baby, hear the heart beat and take home a picture or two to show our friends and family.

The experience started to go down hill very quickly as the technician that was taking pictures for us got up quickly and told us she was going to get the doctor. I was on the table for an hour while they took measurements and said nothing to me. All of my questions were ignored and they wouldn't let me hear the heart beat. I was so worried, you can just tell when something is not going right.

I waited all weekend with this feeling in the pit of my stomach and asked all of my friends who had children already if what had happened was normal and no one could soothe me with words because they all confirmed my worst fears.

On Monday afternoon I got a call from my midwife who told me that they had measured my NT (nuchal translucency) at 4.8 mm and that it was an abnormal reading. I was set up with a genetic counsellor right away. My husband and I cried all that night and I stayed home from school the next day just going over all of the reasons why and what had I done wrong.

I have a chronic villus sampling tomorrow to help us determine if the fluid build up is due to a chromosome disorder. The process of elimination begins and I just want any other women out there that are being diagnosed with this that you are not alone.

Lets support each other through this. nursestudent1 55870497 2017-01-13 06:10:12 UTC false false nursestudent1 55870497 104 nicolekristan16 13412761 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/53777956 Advice, support, comfort.. 6733 6734 cystic-hygroma 53777956 53777956
Hi ladies. I am 25 a FTM with no known history of birth defects in mine nor boyfriends family. I just had my anatomy scan yesterday and I am now being sent to a high risk specialist. At yesterday's scan they found a cystic hygroma, fluid in the abdomen, and the arms and legs are measuring 2 weeks behind on normal growth development. My first and second trimester blood screens both came back normal and negative for any chromosomal abnormalities but OB said he is certain there is some chromosomal abnormality going on..

I'm so scared, nervous, and worried.

I've been a nervous wreck since finding out.
 kstarr809 73955489 2016-12-01 04:02:55 UTC false false kstarr809 73955489 8 claref12 72482959 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/51757234 I'm in need of prayers 6733 6734 cystic-hygroma 51757234 51757234
We just left the specialist and my worst fears had been answered. The cystic hygroma is worst than expected. The amount of fluid has built up all over our baby. There's fluid where the lungs should be, the heart is small and full of fluid, but still pumping away and she has severe edema. The doctor told us that our little baby GIRL's condition is so severe that there is no chance of survival. We have two options. 1. Let our little girl's heart stop in utero or 2. Terminate, which he said with how severe people in our place would usually terminate. I feel so numb. I feel like my whole life has just crashed around me. All I wanted was for Madalyn to have a little sister and Jackson to be a big brother to another little sister. Finding out that my baby is a girl and I don't get to keep her is one of the worst things I've ever had to experience. Part of me knows this is how things are meant to be and to accept it and the other part of me is praying for a miracle. Thank you for everyone who prayed for us. Continued prayers are welcomed. I will be praying for a miracle until my little girl's heart stops beating.
 kaitlyn9008 45685512 2016-09-01 20:33:12 UTC false false kaitlyn9008 45685512 4 vanessaanyname 75209330 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/52266605 Today.... 6733 6734 cystic-hygroma 52266605 52266605
Today is Ansley's memorial service and I'm flooded with emotion. Sometimes I feel this has all been one bad dream and I'm going to wake up, and then it crashes down on me that no, this is reality. Through all the pain, I'm wanting today to be a day of celebration. Ansley in the short life she had, was an absolute blessing. I will never understand why she was taken from us. But I know that she is with me, there are days I can feel her. Thank you all for your continued thoughts and prayers. They are so welcomed and appreciated. I have never felt such agonizing pain before. I miss my little girl and I will until I take my very last breath. RIH Ansley Grace. Mommy, daddy and your siblings love you with all that we are. ❤
 kaitlyn9008 45685512 2016-09-01 20:28:15 UTC false false kaitlyn9008 45685512 2 vanessaanyname 75209330 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/53473816 MY daughter has cystic hygroma, now 25 years old SHES OK! 6733 6734 cystic-hygroma 53473816 53473816
 I felt compelled to join this group, to the new mothers of cystic hygroma babies, our journey was not easy, dozens of surgeries, orthodontic appliances and treatments,ICU stays and sleeping in hospital rooms praying for miracles. Wedidnt have the internet, support groups or clinics for cleft pallet and fcial deformities then. Stay strong! self esteem issues and helplessness as a parent and guilt and lonliness has led to a happy and productive adulthood. New sclerotherapy instead of surgery has come of age! Even though we end up in hospital for 8-9 days of painful swelling and suctioning. Life can be ok in the end. Hang on! LET GOD IN! I love you all and your beautiful children!
 vanessaanyname 75209330 2016-09-01 20:24:20 UTC false false vanessaanyname 75209330 0 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/53349536 Another hopeful story! 6733 6734 cystic-hygroma 53349536 53349536 kennahlove 69837826 2016-08-29 12:56:29 UTC false false kennahlove 69837826 1 Jess_ac 43577758 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/52513254 Hope 6733 6734 cystic-hygroma 52513254 52513254
I just wanted to share my story because I read this board religiously while I was waiting to find out what was going on with my little man.

At our IPS ultrasound, his NT measured larger than normal. (It's been awhile so I can't remember the measurement now). Was referred to

A genetic counsellor who requested a follow up ultrasound which showed a CH developing. I then had an NIPT which came back negative for trisomys, but opted to do the amnio as I couldn't bear not knowing why the CH appeared.

Amnio came back negative for everything, including noonans which was my biggest fear with it being a boy. Follow up ultrasound showed CH had disappeared. Fetal ECG was completely normal.

Baby boy was born in January and is completely healthy! He does have pectus excavatum (a sunken chest), but that's about all that is "different" about him.

I would cling to the positive outcome stories when I was going through the 7 weeks of not knowing, so I hope this gives hope to some of you. I pray for all of you and your babies, it's so terrible to have to worry about the Health of your unborn child.
 Csandiii 62012312 2016-08-04 21:48:20 UTC false false Csandiii 62012312 1 Jess_ac 43577758 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/52398529 <3 6733 6734 cystic-hygroma 52398529 52398529
Got a tattoo for my angel in heaven today. The footprints are her actual footprints and the heartbeat line is from the last time we saw her heart beating. This tattoo has so much meaning behind it. I'm so in love with it. ❤

 kaitlyn9008 45685512 2016-07-17 11:11:57 UTC false false kaitlyn9008 45685512 3 kaitlyn9008 45685512 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/52154838 Update: cystic hygroma 6733 6734 cystic-hygroma 52154838 52154838 kaitlyn9008 45685512 2016-07-10 11:30:32 UTC false false kaitlyn9008 45685512 4 kaitlyn9008 45685512 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/50783016 Large Cystic Hygroma & Polyhyrominos 6733 6734 cystic-hygroma 50783016 50783016

I'm currently 22+3. My baby has a large cystic hygroma and Polyhyrominos (too much amniotic fluid) so far everything else has come back 'normal'. I had a CVS which showed all chromosomes as normal and that I'm having a boy, and since then the heart looks normal, I don't have a virus, I don't have gestational diabetes and scans show everything looking as it should (except the cystic hygroma)

I am uncomfortably huge already, I look like I'm full term or having twins, and after much research and fingers crossed nothing else comes up or goes wrong, it looks like I'll have to have a c-section but may go into very early labour before that caused by the extra fluid.

Also, the extra fluid may be because my baby has a blockage in his gut. This means he'll have to have surgery to correct it. Also, if the cystic hygroma doesn't go before birth he'll have to have surgery to remove it.

I have no idea how to prepare for this and trying really hard to keep my anxiety to a minimum but I can't help worrying!

Has anyone else gone through/going through this? I know there's no answers but talking to some of you lovely ladies would help.
 foldedpuppy 70870441 2016-06-30 12:48:29 UTC false false foldedpuppy 70870441 9 foldedpuppy 70870441 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/52032079 Update 6733 6734 cystic-hygroma 52032079 52032079
Had another ultrasound today.. Things are getting worse as the days go on. She has complete hydrops which is causing her to have edema, ascites and heart failure. Because of that her heartbeat is 117 and just on Friday it was in the 140's. The ultrasound tech said she's never seen a cystic hygroma case this bad. As we talk with our dr about weekly ultrasounds to see if there are heart tones, I can't help but think was this the last time I get to see my little girl's heart beating? It is so hard talking about delivery and funeral stuff. I know she hasn't passed, but with how progressively worse things are getting, I believe it's in God's plans for us to have an angel up in heaven. Please continue to pray for us. As grim as things look, I still am fighting right along side her even when I know it's only a matter of time before I have to say good bye and that absolutely kills me. Just when I think I'm strong, I get told that they're surprised she has made it this far...
 kaitlyn9008 45685512 2016-06-30 11:29:36 UTC false false kaitlyn9008 45685512 2 kbbusby 67203532 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/51932520 Update 6733 6734 cystic-hygroma 51932520 51932520
Had my appointment today, panorama results came back and everything came back normal. No turners.. So that's a blessing from God. But I now have more unanswered questions than answered. I'm finding myself thinking I did something wrong to cause this. My dr then talked to us about everything and is still saying this pregnancy will end in our little girl being a stillborn. She then used the Doppler to hear the heart beat and couldn't find one, and immediately took me to the ultrasound room and there we saw a heart beat. We also saw that the cystic hygroma has progressed and instead of being around her neck, it is now surrounding her whole body down to her ribs. There's barely any amniotic fluid, but still a heart beat. I am still choosing to continue the pregnancy, even knowing all that I do. Please continue to say prayers for us. We appreciate it so much.
 kaitlyn9008 45685512 2016-06-26 15:01:58 UTC false false kaitlyn9008 45685512 1 claref12 72482959 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/51092214 Cystic hygroma 12mm 6733 6734 cystic-hygroma 51092214 51092214
Hi I'm knew to this, this is my first pregnancy and yesterday I was told my baby girl has cystic hygroma that she was 12mm. The doctor I went to basically didn't give me a good option, the first thing he said was there is something wrong with my baby that it wasn't good. He basically told me there's one ending without even doing further tests. I'm getting a second opinion Friday but I'm giving up on faith and hope the more I read. Has anyone survived this
 christyg88 72477647 2016-05-20 18:11:08 UTC false false christyg88 72477647 4 foldedpuppy 70870441 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/49534984 Hope past 20 weeks 6733 6734 cystic-hygroma 49534984 49534984
Hi everyone. First time here but I'm going crazy with my thoughts. First time pregnant and went to find the sex of the baby at 19 weeks. We found out we're having a boy but also were notified of a growth on the baby's neck. We were devastated! Still are. Emotionally numb. Every pregnant women I see, every baby I see, it all brings me to my negative thoughts. We are 20 weeks and finding this out this late is devastating! Dr said he had seen a bump at 12 weeks but hoped it'd go away and never mentioned anything. Now we're just hoping and praying for a miracle. Have not heard or read much about growths going away past 20 weeks... Just looking for some hope out there. We're waiting to get results of genetic tests to see how and or if it's effected the chromosomes.
 erikacr16 70285948 2016-05-06 14:24:40 UTC false false erikacr16 70285948 9 kbbusby 67203532 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/50218424 CH 10.5 mm - Having hope 6733 6734 cystic-hygroma 50218424 50218424
Hello beautiful mommies/soon to be mommies! I am 20 years old and expecting.. I always dreamed of becoming a mother, I LOVE kids with a passion. Never did I expect pregnancy isn't always rainbows and butterflies. I am currently 12 weeks (today) and was told my baby has CH measuring 10.5mm. The doctor saw something "abnormal" (ch) on my very first ultrasound at 9 weeks so it's been stressful ever since.. I need all the hope in the world. I'm scheduled to get the CVS test this upcoming Friday. I've read so many helpful stories giving me hope that my test results will too, come back negative. Putting this in gods hands and hoping for the best.

 momma_minaj 72489230 2016-04-26 11:44:19 UTC false false momma_minaj 72489230 13 Jess_ac 43577758 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/50121323 11.6mm 6733 6734 cystic-hygroma 50121323 50121323

Hey everyone today i was told that my baby has cystic hygroma. I measured at 11.6mm when its supposed to be 2.5mm. I am currently 13 weeks and i am 23 years old. The genetic counselor said the baby has a 50% percent chance of having a chromosomal abnormality. After hearing this i went to a high risk doctor that did his own ultrasound and said that the baby had hydrops. After that I decided to do the cvs testing and i am currently waiting for the results. If you have any positive stories please share and keep us in your prayers.

 Maurissa20 54503468 2016-04-24 17:55:11 UTC false false Maurissa20 54503468 17 momma_minaj 72489230 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/42690480 Cystic Hygroma - Hope 6733 6734 cystic-hygroma 42690480 42690480
 I wanted to share my experience with the cystic hygroma topic, to maybe bring some hope to those going through a similar experience.

 Back in May of 2013, I was 12 weeks pregnant with my first child. My husband and I went into an office to do genetic testing. We had a detailed ultrasound done and then waited to hear from the doctor. When we finally went in to see him, he delivered the news that something may be wrong. My bloodwork came back okay, but the ultrasound showed a cystic hygroma, measuring 8mm while a 1-2mm was considered a normal reading. We were told that there was about a 15% chance that we would have a healthy baby. We saw a genetic counselor that was supposed to help us during this time, but only made our chances seem more slim and we left with even more uneasiness. We were told that, even if the genetic tests came back negative, there was still a 50% chance that something was wrong with our baby's heart. But we would have to wait until week 20 to get the heart testing done. The counselor told us to be prepared to make a decision on whether or not we wanted to continue the pregnancy. We were devastated with the news. Heartbroken. Scared.

 In our eyes, ending the pregnancy was not an option for us. I went back to the office to get a CVS test done that same day. We then had to wait for 4 weeks to get all of the test results back. During those 4 weeks, I found this website and with it, came little bits of hope. I read the most positive stories - some where a baby was born with no abnormalities and others where a baby may have been born with an abnormality but was the absolute best thing that ever happened to the couple. Every baby brings so much love into this world. And in those times, I knew we were making the right decision, no matter the outcome.

 Slowly, the test results came back. Downs syndrome, trisomy, turners syndrome, karyotype, and noonan syndrom - all negative. We then had to go into the office again for another anatomy scan. We were so nervous going back to the place where we received such scary news only 4 weeks prior. The doctor came into the room and told us the best news we would ever hear up until this point in our lives - that the cystic hygroma was gone! And all of the measurements were normal! She also told us that she had no medical explanation for the high reading and then for it to completely disappear.

 We had a complete testing done on the heart of our baby around the 26th week. That also turned out to be normal. I sit here now, watching my perfectly healthy 19 month old daughter sleep, and think to myself, thank goodness for hope.
 tvalentino 57112995 2016-04-04 11:51:30 UTC false false tvalentino 57112995 11 Jess_ac 43577758


text: Herd preparing for two MTSU QBs By Doug Smock October 21, 2013 Story Share AP Photo Austin Grammer adds a running dimension to Middle Tennessee at quarterback. HUNTINGTON, W.Va. - Of the six teams that began football play in Conference USA this fall, Middle Tennessee seemed to have the best quarterback situation.Logan Kilgore is a fifth-year senior, a selection for the Manning Award watch list and has eclipsed the 6,000-yard mark in career passing yardage. The school's all-time mark of 8,007 yards remains in sight.The 6-foot-3, 206-pound native of Rocklin, Calif., has been itching for the opportunity to lead the Blue Raiders into C-USA on the right foot. By all accounts, he's healthy.So why, pray tell, is Marshall preparing for two quarterbacks this week?The "why" is not necessarily important to the Thundering Herd defense. This is: That unit is spending the 12-day run-up to Thursday's game preparing for two different signal-callers with differing styles.The other QB is Austin Grammer, a 6-foot-2, 212-pound native of Tuscaloosa, Ala., who is part thrower, part tailback. He is quick enough to have topped 100 rushing yards in the Raiders' previous game, a forgettable 34-7 loss at North Texas. "They're two guys who bring different skill sets. They both play, so obviously you've got to prepare for both of them," said MU defensive coordinator Chuck Heater. "They both have done great things - one quarterback's had a lot of success there. I'm not sure of all the dynamics on it, but we're certainly going to have to be ready for both of them."Those dynamics seem to be a bit contentious in Murfreesboro after the North Texas game. Kilgore started his 32nd career game but was taken out after the first two series, a stretch in which he went 8 for 8 but for just 30 yards. The drives ended in a fumble by receiver Kyle Griswould and a three-and-out. Grammer entered and never came back out. Early in the second quarter, he led a 57-yard scoring drive that tied the game at 7, a drive he finished with a 5-yard touchdown run. North Texas scored to make it 14-7, and Grammer then threw a "pick-six" to put the Raiders down 21-7.The Raiders (3-4, 1-2) were blanked the rest of the game, crossing midfield on their last possession - and that ended with Grammer losing a fumble on a sack. Grammer ran for 106 yards, but he was a wretched 6 of 22 passing for 36 yards and an interception.That had Kilgore voicing his expectation to return to his starting role when MTSU takes on Marshall (4-2, 2-0) at 7:30 p.m. EDT Thursday, with Fox Sports 1 televising.MTSU coach Rick Stockstill noted that Grammer was going to play some anyway against North Texas, and was left in after an already thinned offensive line lost its starting right tackle. The coach, a Florida State QB from three decades ago, said he wasn't confident that Kilgore could be protected on pass plays.The Daily News Journal of Murfreesboro reported Friday that Stockstill had not named a starter for the Marshall game, but Kilgore might blow a gasket if it's not him. He wasn't pleased at watching the debacle at North Texas. "Our coaches put together a game plan they thought was best, and weren't able to prevail there," Kilgore said Thursday. "[North Texas] did a good job and got up on us early."Sometimes you try some things that, you know, we didn't do a good job as a team and all that stuff. I think everybody's itching, we're excited about this week, and we're ready to roll." But with whom behind center? Will it be Kilgore, going the distance?"Yeah, I think that will be the case," he said. "The offense, we played some darned good defenses in the first half of the season. Anytime you begin to underachieve a little bit offensively, it might seem it might provide a spark to change some things up. Obviously, it wasn't the case, and I think moving forward we'll get back to the way that we won the first three games we've won so far."As it turns out, Kilgore and/or Grammer will face the conference's top defense, at least as measured by total yardage, pass defense efficiency and third-down conversion rate. The Herd has faced several mobile quarterbacks, and players are pronouncing themselves ready for anything.Check that - everything. Especially the mobile Grammer."You don't want him to get comfortable running," said Marshall senior defensive end Alex Bazzie. "Getting out there, our first thing will be to contain him, make sure he doesn't get comfortable getting any running space, and make sure you get him on the ground. You've got to be able to tackle."Our first thought is going to be tackle him, let him know he's not going to be in good condition running. So once we can do that, we can limit him to one dimension, and we'll be ready for the pass." Reach Doug Smock at 304-348-5130, firstname.lastname@example.com or follow him at twitter.com/dougsmock. Story Share Story Share Trending Now 1 Trump turns down Murray Energy coal relief proposal 2 Casey fuming that Justice blamed wife's politics for unexpected firing 3 Charleston's Civil War soldier statues erected with private funds 4 WVU's Dana Holgorsen says extended practice 'insane' 5 Charleston man arrested for 'Black Lives Matter' graffiti Son of Young Thundering Herd player starting at Middle Tennessee Previous Story MEC notebook: UC hosts Concord in key conference contest Next Story


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text:
The motor yacht GIORGIA is a 37 m 120 (foot) well sized vtr boat which was manufactured by Benetti Yachts and conceived by Benetti and Stefano Righini. Christened for 2009 her interior design confirms the contemporary expression of Zuretti Interior Design.
Benetti Yacht Design was the naval architect firm involved in the technical vessel plans for GIORGIA. Her interior design was conceived by Zuretti Interior Design. Benetti and Stefano Righini is also associated with the yacht general design work for this yacht. In 2009 she was formally launched to celebration in Fano and following sea trials and finishing touches was then passed on to the owner. Benetti Yachts completed their new build motor yacht in Italy. Her core hull was crafted from vtr. The motor yacht main superstructure is made for the most part using composite vtr. With a beam of 7.92 m / 26 feet GIORGIA has moderate size. She has a reasonably shallow draught of 2.13m (7ft).
Installed with twin MTU diesel engines, GIORGIA will attain a high speed of 16 knots. She is driven by twin screw propellers. She also has an economical range of 3300 nautical miles when underway at her cruise speed of 15 knots. Her total HP is 3100 HP and her total Kilowatts are 2313.
The main engines are two 1550 Horse Power or 1156 kW MTU. - Overall output: 3100 HP /2313 KW. - Cruising at a speed of 15 knots. - Her top Speed is around 16 knots. - Range in nautical Miles is 3300 at a speed of 15 knots. - Fuel tanks: 38000 L. - Water: 7500.00. - Beam: 7.92m/26ft. - Draught Maximum: 2.13m/7ft.
This motor yacht has a teak deck.
The luxury yacht GIORGIA displayed on this page is merely informational and she is not necessarily available for yacht charter or for sale, nor is she represented or marketed in anyway by CharterWorld. This web page and the superyacht information contained herein is not contractual. All yacht specifications and informations are displayed in good faith but CharterWorld does not warrant or assume any legal liability or responsibility for the current accuracy, completeness, validity, or usefulness of any superyacht information and/or images displayed. All boat information is subject to change without prior notice and may not be current.
36.6m (120.08'), 2009, Italy, Benetti Yachts, Benetti Yacht Design
SE AL MAR CALA LA LUNA, MADDY K, RAGAZZA, HUMMINGBIRD, Motor Yacht ICON 250


text: Maintreedescendants William de St. John (c1173-1239) Robert de St. John (c1199-c1266) Godechild de Paganel (c1180-) Retrieved from "http://familypedia.wikia.com/wiki/Robert_de_St._John_(c1199-c1266)/tree?oldid=798934" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Hidden category: Tree pages


text:
Accord for Development specializes in the provision of sustainable development initiatives in rural marginal communities as well as in disadvantaged urban centers.
Accord assists our clients and stakeholders to implement projects that are meant to deliver sustainable development value to the beneficiaries and impacted populations. Accord works in concert and partnership with different entities to identify, design, and implement projects in the most cost effective and sustainable manner.
In other to ensure the desired impact Accord uses a participatory planning and design approach which ensures that the needs and expectations of the beneficiaries and project owners are incorporated into the project concept design..
At Accord, we are constantly finding ways to improve the effectiveness of development projects. We recognize that the best outcomes are only possible when there is a critical awareness and understanding of the causal factors surrounding a problem issue. Using participatory tools and approaches, we undertake problem and situation analysis, we assess the needs of target populations and incorporate their inputs into project design.
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We also assist rural and marginal communities to set up cooperatives and engage in constructive development endeavours. We have organised study tours which can facilitate knowledge sharing, social exposure that can facilitate appropriate attitudinal and behavioural changes in them and thus make them change drivers.


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I told him I was going to be in city and asked if he wanted to have dinner with me.. this is what he said..
"That's awesome! I have my daughter this weekend and a Parade event for work unfortunately... next time!"
That's all. I don't know what to say in return.
Most Helpful Girl
Sounds like he is genuinely tied up this weekend. I wouldn't read too much into it yet. He did say "next time" so wait and see if there is one. If he keeps making excuses and makes no attempt to make plans, he isn't interested.
That happened to me recently. Asked him for coffee and he said "I'm sorry I can't but we'll organize something during the week." I don't know if "we'll" meant me or him but neither of us contacted the other. So you'll just have to wait and see. Don't assume yet that it's a blow off.00|00|0
In reply I'd say "All good. Have a great weekend."
You could add something like "hope to see you soon" or "talk soon" if you felt like it.


text:
Welcoming Visitors
When someone new comes to one of your meetings, it is very important that they are made to feel welcome. Go over to them, greet them, maybe give them a hearty 'Saluton!' You'll need to inquire as to their proficiency before launching into full blown Esperanto.
Introduce them to the other members, and maybe pair them up with a 'buddy' for the meeting. Connections to others are important to newcomers, otherwise they may assume it's a closed group and never return.
You definitely do not want to ignore them or go on with your conversation other than to excuse yourself for a moment. Having entered the room to several (non Esperanto) groups, I cannot stress the need to be recognized and welcomed as soon as possible.


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Eeeek!!! Mice!!! and Other Episodes is a fan-fiction VHS/DVD Release featuring one Charmaine and Latoya episode, one SpongeBob SquarePants episode, one Rugrats episode, one The New Adventures of Lara Laramie episode, one Thomas and Friends episode and one Hey Arnold episode.
- Eeeek!!! Mice!!! (Charmaine and Latoya)
- Graveyard Shift (SpongeBob SquarePants)
- Ghost Story (Rugrats)
- Temacu's Bad Dream (The New Adventures of Lara Laramie)
- Scaredy Engines (Thomas and Friends)
- Sid's Revenge (Hey Arnold)
- Distributed by USA Home Entertainment.
VHS/DVD Artwork
Front Cover
- Top: Latoya (frightened)
- Bottom: Temacu running away from "Temacu's Bad Dream"
Back Cover
- SpongeBob screaming from "Graveyard Shift"
- Thomas racing away from "Scaredy Engines"


text:
Requests for Goods and Services
Request for Proposal - Co-Source Audit Services
The Research Foundation for the State University of York (RF), Office of Internal Audit Services, invites the submission of proposals (RFP) from independent certified public accounting firms to provide co-sourced audit services for fiscal years ending June 30, 2017, 2018 and 2019.
The objective of this RFP is for the RF to enter into a co-sourcing strategic relationship with an internal audit services provider for the delivery of supplemental internal audit services (to augment existing staff) beginning July 1, 2016. The selected firm would provide services in support of the RF operations in Albany, New York and across the state. Engagements must be conducted in accordance with the Institute of Internal Auditors (IIA), the American Institute of Certified Public Accountants (AICPA) professional standards, and in accordance with Generally Accepted Accounting Principles (GAAP) and applicable laws and regulations.
Key Dates
|Date Due
|RFP Sent to Suppliers and Posted to the Website
|February 17, 2016
|Submission of Questions from Suppliers
|February 29, 2016
|Research Foundation Response to Questions
|March 7, 2016
|RFP Response Due
|March 14, 2016
|Notification to Suppliers of Finalist Selections
|April 1, 2016
|Oral Presentation Meetings with Finalists
|April 13, 2016
|Notification of Business Decision to Suppliers
|April 29, 2016
|Target Start Date for Signing the Statement of Work
|July 1, 2016