text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
How Can I link this form with my web siteAsked by jskus on August 11, 2016 at 12:56 AM
kindly tell me how can i link this from with my web site
JotForm Support
Embedding the form into your website is easy, here's a guide for that: https://www.jotform.com/help/34-Adding-a-form-to-a-web-page
If you need further assistance, let us know.


text:
Bike to Royal Coffee, Score Half-Off Drinks
Bike to downtown Phoenix's Royal Coffee Bar, and get a 50 percent discount on drinks through the month of January.
The little shop's selection's grand, ranging from espresso to chai tea to Italian soda. We'd happily bust out our 15-year-old purple Huffy for a yummy Cafe Mocha--even though we live 14 miles away.
This isn't the only promotion Royal Coffee hopes to do in 2010 -- expect a different kind of promo every month geared toward all types of customers, including students, in the future.
The shop's open from 7 a.m.- 8 p.m. Monday through Saturday. Keep up to speed on the latest deals at www.royalcoffeebar.com.
Get the Food & Drink Newsletter
Our weekly guide to Phoenix dining includes food news and reviews, as well as dining events and interviews with chefs and restaurant owners.
Recommended for You
Powered by SailThru
Popular Stories
Sponsor Content

subset: commoncrawl


text:
Question: What is the network of returns that your college offers
What is the "network of returns" that your college offers your instructor? What returns do you believe make a difference in teaching effectiveness? What "returns" would you change or add to increase the teaching effectiveness?
View Solution:
View Solution:
Answer to relevant QuestionsWhat are the four policy issues in the pay model? What purposes do the objectives in the pay model serve? Contrast the essential differences between the best-fit and best-practices perspectives. What is the "just-wage" doctrine? Can you think of any present-day applications? Why do many managers say that job analysis is a colossal waste of their time and the time of their employees? Are they right? What are the pros and cons of having employees involved in compensation decisions? What forms can employee involvement take?
Post your question


text:
Yesterday I got to take a peak into the creations lab of Good Ltd. This is a wicked, creative, youthful place that produces clothing, design and accessories completely relevant to the young, fun kiwi (or aussie for that matter!) Good is based in Auckland and headed by Lillie Toogood , who is supported by a team of half human, half lego man and quarter match box toy creatives. Hmmmm. That wasn't meant to make sense, simply spur you to investigate the Good world alittle further and visit their fantastic website! Good is catching on too….they produced all the merchandise for last years Rhythm and Vines and their clothes have been worn as far a field as London by our own brilliant Black Seeds.
I think that Lillie is on to something. Watch this space!
The Best Stuff
Our Projects
- all
- architecture
- art
- australia
- beauty
- blogs
- books
- boys
- ceramics
- collaborations
- colour lover
- Contributed Stories
- contributor
- creative business
- creative hq
- emerging designer
- etsy
- fashion
- film
- flowers
- fly the coop
- food
- for the home
- furniture
- Gift Ideas
- giveaways
- graphic design
- guest blogger
- home making
- interior design
- international
- japan
- jewellery
- locations
- magazines
- make up
- music
- new zealand
- photography
- product design
- renovation
- shops
- sponsored post
- store front
- student work
- studio home
- Studio Home Interview
- styling
- typography
- video
- weddings
- writing


text:
Hi there! I've been browsing this site for many months now and I'm addicted. Never posted a question before, so here's my first:
I'm an expat living in Saudi Arabia. Been decorating cakes for the past couple of months, and would like to know how to make paint to use on fondant/gumpaste, etc. Since we don't have access to alcohol or products with alcohol in them , what could I use instead to dilute my colours with, so that I can paint on the fondant?
Hope this makes sense.
Are you using gel colors? I know you can you lemon juice or a clear extract (like vanilla). They might leave a bit of taste behind though. I have never tried those. I always have used vodka. So I hope that helps a bit.
You could just use the gel color or mix water with the powdered...might end up a little sticky. Ask around your compound, I bet you can find some vodka....
I use liquid gel colors straight (no dilution), but you could dilute gel paste VERY slight with water (like add it a drop at a time to ovoid over-diluting it). It will take longer to dry, but it'll work fine.
Thanks very much for all the replies. I am sure I'll be able to find some vodka on the compound but am not so sure they'll be happy to part with it for the sake of cake decorating.
I will experiment with all the suggestions and see what works best for me.
Thanks again,


text:
Question: Fresh Veggies Inc FVI purchases land and a warehouse for
Fresh Veggies, Inc. (FVI) purchases land and a warehouse for $ 490,000. In addition to the purchase price, FVI makes the following expenditures related to the acquisition: broker's commission, $ 29,000; title insurance, $ 1,900; and miscellaneous closing costs, $ 6,000. The warehouse is immediately demolished at a cost of $ 29,000 in anticipation of building a new warehouse. Determine the amount FVI should record as the cost of the land.
View Solution:
View Solution:
Answer to relevant QuestionsWhole Grain Bakery purchases an industrial bread machine for $ 30,000. In addition to the purchase price, the company makes the following expenditures: freight, $ 2,000; installation, $ 4,000; testing, $ 1,500; and property ...Hawaiian Specialty Foods purchased equipment for $ 30,000. Residual value at the end of an estimated four-year service life is expected to be $ 3,000. The machine operated for 3,100 hours in the first year, and the company ...Orion Flour Mills purchased a new machine and made the following expenditures: Purchase price .................. $ 75,000Sales tax ..................... 6,000Shipment of machine ................ 1,000Insurance on the machine ...Super Saver Groceries purchased store equipment for $ 29,500. Super Saver estimates that at the end of its 10-year service life, the equipment will be worth $ 3,500. During the 10-year period, the company expects to use the ...Brad's BBQ reported sales of $ 735,000 and net income of $ 28,000 in its 2015 income statement. Brad's also reported total assets of $ 496,000 in its 2015 balance sheet and $ 389,000 in its 2014 balance sheet. Required: ...
Post your question


text:
Here we present 1 on 1 comparison of Wisdom Capital vs Bonanza Portfolio share brokers in India. The comparison is based on more than 50 attributes for clear decision making.To be precise, we have compared Wisdom Capital vs Bonanza Portfolio's on brokerage plans,Plan types,customer service, maintenance fees, tools, rating, reviews,trading features and investment options provided to Indian share Market investors.This will help you in make up your mind and clear things for you so that you can choose the best broker for youself.
|Wisdom Capital
|Bonanza Portfolio
|Broker Overview
|Wisdom Capital shines in its ability to personalize the broker-trader relationship. With price, execution and service mattering the most to hyperactive traders, Wisdom Capital is competitive in the first two (price & execution) and specializes in the...
|Bonanza finance is a full service broker entering into discount broking industry to meet growing challenge in the Indian stock market. The broker maintains a reputed position in share brokerage space with its dedicated research and advisory report, e...
|Broker Type
|Discount Broker
|Full Service Broker
|Exchanges Supported
|Broker Enquiry
|Wisdom Capital
|Bonanza Portfolio
|Trading Account Opening Fees
|Rs 0
|Trading AMC
|Rs 0
|Demat Account Opening Fees
|Rs 0
|Demat AMC
|Rs 999 + taxes for Lifetime
|Rs 250
|Own DP Service
|Wisdom Capital
|Bonanza Portfolio
|Monthly Plans
|Yearly Plans
|Wisdom Capital
|Bonanza Portfolio
|Contact / Request Call Back
|Wisdom Capital
|Bonanza Portfolio
|Plan Name
|Pro Plan
|18 Flat brokerage plan
|Plan Description
|Trade on your Pro Plan,buy and sell FnO Rs 9 Per trade, 0.005% Intraday,0.05% Delivery.If you are large or small investore this will give you freedom in your trade. Delivery Limit/Margin In Cash is 1X,Intraday Limit/Margin In Futures is 6X MIS & 20X in Cover Order,Intraday Limit/Margin In Options is 1X Buy & 6X Sell,Intraday Limit/Margin In Cash is Upto 40 X MIS, Intraday Limit/Margin In Delivery is Upto 5X.
|This is a flat brokerage plan of Rs 18 to be charged irrespective of the trade vale and/or Lot size
|Equity Delivery
|Rs 18 per executed trade
|Equity Intraday
|Rs 18 per executed trade
|Equity Futures
|Rs 9
|Rs 18 per executed trade
|Equity Options
|Rs 9
|Rs 18 per executed trade
|Currency Futures
|Rs 9
|Rs 18 per executed trade
|Currency Options
|Rs 9
|Rs 18 per executed trade
|Commodity Trading
|Rs 9
|Minimum Brokerage
|Brokerage Calculator
|Bro Calc for wisdom-capital
|Bro Calc for bonanza-portfolio
|Wisdom Capital
|Bonanza Portfolio
|Equity Delivery
|Rs 325 Per Cr
|Equity Intraday
|Rs 325 Per Cr
|Equity Futures
|Rs 340 Per Cr
|Equity Options
|Rs 5500 Per Cr
|Currency Futures
|Rs 135 Per Cr
|Currency Options
|Rs 5200 Per Cr
|MXC -Non Agri Rs 210 Per Crore,Agri - 75 Per Crore
|Wisdom Capital
|Bonanza Portfolio
|3 in 1 Account
|Mobile Trading
|SMS Alerts
|Online Demo
|Online Portfolio
|Desktop Trading Platform
|Web Trading Platform
|Mobile Trading Platform
|Bonanza Touch
|Wisdom Capital
|Bonanza Portfolio
|4 Customer Reviews
|Customer Reviews
|Fees Ratings
|Trading Brokerage Rating
|Trading Platform Usability
|Customer Service Ratings
|Overall Ratings
|Broker Rating
|Wisdom Capital is Rated 4.5 / 5 based on 4 customer reviews
|Wisdom Capital
|Bonanza Portfolio
|Stock / Equity
|Initial Public Offers (IPO)
|Mutual Funds
|Bond / NCD
|Other Investment Options
|Wisdom Capital
|Bonanza Portfolio
|24/7 Customer Service
|Email Support
|Onine Live Chat
|Phone Support
|Toll Free Number
|Through Branches
|Wisdom Capital
|Bonanza Portfolio
|Daily Market Report
|Free Tips
|Quarterly Result Analysis
|News Alerts
|Wisdom Capital
|Bonanza Portfolio
|Lowest transaction fee in the industry; fastest in account opening time; first ones to introduce lifetime plan; no minimum brokerage.
Percentage based plan and flat fee plans, wide range of investment products and services, low brokerage rates.
|No support to invest in IPOs, Mutual Fund and Bonds; charges for using semi-automated algo trading.
Doesn't offer 3 in 1 account; no NRI support; Rs 25 Call and Trade charges.
|Special Offers/Promo
|Enquire about Wisdom Capital
|Enquire about Bonanza Portfolio
Fix Price - Rs 15 Per Trade
Rs 899/Month,8999/Year for
Equity Cash and F&O
Rs 499/Month,4999/Year for
Currency Derivatives
Free Delivery trading
Beginner, seasoned investor, active trader or HNI. Get customised solutions.
Rs 0 account opening fee on Online Trading and a Demat Account
(Rs 1150 waived)
Free Equity Delivery Trades
Flat 20% discount on online transaction


text:
There are very few things that are as confusing as buying a budget smartphone in the Indian market. Given the sheer number of choices, variants and price points, the average consumer is often left shell shocked by a barrage of options. Adding to this price segment, Samsung and Micromax have rolled out two handsets that will go on to compete for your money.
Click Here For New Samsung Galaxy Star Pro vs Micromax Bolt A40 Smartphones Gallery
First off comes the Samsung Galaxy Pro, which was listed earlier today on Homeshop 18. It uses a 4-inch WVGA (480x800 pixel) display. Under the skin, it uses a 1GHz Cortex-A5 processoralong with 512MB of RAM. The device offers internal storage of 4GB. And yes, you can expand it up to 32GB via microSD card. For imaging, there's a 2-megapixel rear camera. It comes with Android 4.1 Jelly Bean and supports dual-SIM (GSM+GSM), a feature that's become mandatory in the eyes of the Indian smartphone buyer of late. The device retails at Rs. 6989.
Up next, we have the Micromax Bolt A40, which has been priced at Rs. 5,299. A norm that we've seen when comparing phones from the two brands, Micromax offers betters specs on its handsets at a cheaper price when compared to Samsung. This simple strategy has allowed them steadily eat into the South korean Electronic giant's market in India for a while now.
Starting with its display, It has a 4.5-inch TFT screen with 480×854 pixels. The handset packs a Spreadtrum SC6820 processor clocked at 1GHz, with 512MB of RAM, 512MB of internal memory and 32GB of expandable memory on microSD. For imaging, Micromax has provided two cameras, a 2MP shooter in the rear and a 0.3 MP camera up front. With its 1500mAh battery, the company promises 4.5 hours of talktime and 175 hours of standby time. It comes pre-loaded with Android 2.3.5 Gingerbread.
So which one do we recommend? If you're on a tight budget, then the Bolt A40 offers a lot for its price point. However, if you don't mind the extra cost, the Star Galaxy Pro is a great option as well.
Click Here For The List of New Smartphones And Tablets Price & Specs


text:
What Is Social Conditioning?
Social Conditioning is something that we learn from other people including our parents, the media, and teachers.
To make this simple social conditioning is "external beliefs." For example the media saying that this is beautiful and this is ugly. When you are told this on a constant basis and so many people believe in it then you start to believe in it also.
During childhood the child has no knowledge, so whenever the parents or anyone else tells the child something the child believes it. To the child what the parent says must be true, but they have been conditioned also.
As you can probably tell social conditioning is going to happen no matter what, and that it is also necessary to a certain point.
Why Should Anyone Care About Social Conditioning?
The main reason why anyone should care about social conditioning is because of the impact it has on you and the ones you love.
As stated above "this is beautiful and this is ugly." If you are told that looking like this is beautiful and perfect, yet you look nothing like this then well that could easily wreak havoc on your self-confidence (assuming that you believe in what you are told).
Social conditioning creates entitlement which is feeling like you are entitled to something. If a boy is born and he ends up hitting the genetic jackpot, and ends up being tall, handsome, and generally more athletic than other boys then as he grows up he will feel more entitled to getting beautiful women. Then you get the boy who grows up not having any of that then as he gets older he starts to get that, yet he doesn't feel like he's good enough for a beautiful woman.
That's just a very basic example and it can go either way. There are also other factors that come into play of course. This is just a basic example.
Social Conditioning, Happiness, and Personal Development
A lot of personal problems can be fixed by changing your beliefs. Which is as simple as changing beliefs that were given to you from social conditioning.
There are of course many techniques to changing your beliefs such as affirmations, or just simply proving to yourself that this is false.
The thing about social conditioning is that often times it prevents us from having fun. Just look at a child and how happy they are then as they get older they are unhappy. The society can't have you as an adult running around being loud, and doing whatever you want to do. Machines don't work like that.
Reversing social conditioning is basically personal development. If you view yourself as ugly since you don't look like someone on a magazine then you change that.
What I want to do is bring awareness to what is happening because social conditioning can really mess you up. We need to find out what we believe in for ourselves, and to stop believing in what doesn't work for us.
Either way it goes this is just an introduction/about page. If you find any of this interesting then I would suggest for you to check out the other posts :).


text:
Reinventing Performance Accounting for Sustainable Commerce
McElroy Video on MultiCapital Scorecard and Multicapitalism
World's 1st Context-Based Triple Bottom Line Methodology
The Definitive Text on Context-Based Sustainability
The MCS is the world's first and only Context-Based Triple Bottom Line accounting system
"Capitalism is not the problem, monocapitalism is … multicapitalism is the solution."
Mark W. McElroy
MultiCapital Scorecard Endorsed for B Corps
B Lab has listed the MultiCapital Scorecard (MCS) as a 3rd-party standard for measuring and reporting the performance of B Corps. The MCS is the world's first and only context-based triple bottom line accounting system and is specifically adaptable to the reporting requirements of Benefit Corporation Statutes in the U.S. and elsewhere.
UNEP Endorses Context-Based Sustainability
The United Nations Environment Program (UNEP) has issued a report entitled, Raising the Bar – Advancing Environmental Disclosure in Sustainability Reporting, in which it explicitly endorses Context-Based Sustainability and the role we (CSO) have played in developing it. A press release from UNEP and the report itself can be found here.
Jump-Starting the New Economy
For all of the talk, are New Economies even being tried yet? We don't think so. That's why we're exploring a new initiative to do just that, the New Economy Networks Initiative, the world's first in situ experiment to launch and grow new, steady-state and multiple-capital-based economies by developing them from the inside out. The New Economy Networks proposal is being developed with our potential partner, the International Reciprocal Trade Association, a non-profit association for the reciprocal trade industry, founded in 1979.
Multiple Capital Accounting Arrives
Context-Based Sustainability has always been about measuring, managing and reporting impacts on vital capitals. This is sometimes also referred to as Multiple Capital Accounting. CSO's Executive Director, Mark McElroy, recently explained this concept at the New Metrics '15 conference in Cambridge, MA with this presentation.
The Advent of Integrated Materiality
Thanks to the pioneering work of Reputation Dividend in the UK, it is now demonstrably clear that the CSR or sustainability performance of publicly traded firms measurably and verifiably affects their market capitalizations. This effectively renders conflicts between financial and non-financial materiality criteria moot, as CSO director Mark McElroy explains here: Integrated Materiality.
Found: A Stunning New Business Case for CSR!
CSO recently completed analysis of a new business case for CSR and sustainability that even Milton Friedman could love. Read CSO Director Mark W. McElroy's groundbreaking article on what he calls the "Sustainability Effect" here. This is an unprecedented business case, the likes of which we've not seen before!
What is Context-Based Sustainability?
If you're new to Context-Based Sustainability (CBS) or are just a little rusty on the subject, take a look at this short new primer we just put out: The Essence of CBS.
Multicapitalism and Integrated Reporting
If ever there was an auspicious moment in performance measurement and reporting, this is surely it. Multicapitalism has arrived! Listen to how author Jane Gleeson-White puts it in her terrific new book, Six Capitals, or Can Accountants Save the Planet? (click here)
CSO Work Inspires MultiCapital Scorecard™
CSO is pleased to announce an application of its R&D in context-based sustainability to the development of the world's first context-based integrated measurement, management and reporting method, the MultiCapital Scorecard™ (MCS). The MCS, which is grounded in an economic doctrine known as Multicapitalism, was jointly developed by CSO's Executive Director, Mark McElroy, and a colleague of his in the UK, Martin Thomas.
World's First Science-Based Ranking Completed!
CSO and Climate Counts are pleased to announce the results of their joint study in which CSO's context-based carbon metric was used to assess the GHG emissions of 100 global companies relative to science-based goals. The dramatic results show that decoupling growth from environmental impacts is not only possible, but also a key strategy for driving positive sustainability performance. See here for the results, and here for a press release.
Groundbreaking Study Compares Metrics
In a recent study, we compared one company's greenhouse gas emissions over a 6-year period using conventional (absolute and relative) metrics on the one hand, and context-based metrics on the other. Amongst our findings was that conventional metrics very often send precisely the wrong signals when it comes to understanding the true sustainability performance of a company. Context-based metrics are much more reliable.
The Center for Sustainable Organizations
What differentiates CSO from others in the sustainability arena is its strong commitment to an approach for corporate sustainability measurement, management and reporting that is context- and multicapital-based


text:
|Page (1) of 1 - 11/16/12
|email article
|print page
From a 5 year old poet to the inventive, 25 year old singer songwriter featured in our latest concert release, Fallulah has a long and compelling creative history. In our conversations with the Danish musician (real name, Maria Apetri), she candidly outlines how she leapt into her career, fueled by inspirations and ideas that just sort of pop! into her head.
|An Interview with Fallulah
Source:GrabNetworks (c). All Rights Reserved


text:
Today on O& A, it's gonna snow in New York today. A killer whale kills a trainer at SeaWorld. John Montone reports on the snow. We listen to outtakes of our We Are the World cover. Anthony hates Mustard the homeless guy. We talk about 90s rock music. There's a new birthday wish on a TV station. We talk Olympic hockey. Ian Halperin calls in. Ian and Anthony get into a fight. We check out Ian's updated Wikipedia. We listen to more We Are the World tracks. Frank Mir wants to kill Brock Lesnar. And E-Rock might be on his period. [Broadcast Date: February 25, 2010]
Explicit Language Warning: You must be 18 years or older to purchase this program.
Want more Opie & Anthony?
(P) and ©2010 XM Satellite Radio
There are no reviews for this title yet.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


text:
This hotel comprises a total of 39 rooms spread of which 4 are single rooms, 23 are double rooms and 12 are apartments. The hotel includes lifts, a TV room, a safe, a garage and a car park (500 m away). Dining options include a caf� and an air-conditioned � la carte restaurant. Guests may also make use of the public Internet terminal as well as the laundry and room services.
This hotel is located between the cathedral and Plaza Mayor, directly in the leisure area of Valladolid and not far from the centre (simply several minutes walk away). Various shopping facilities, tapas bars, restaurants and nightclubs are all within walking distance of the hotel and take only a few minutes to reach. Public transport departs from stops located just 200 m from the hotel, the train station is 500 m away and it is 12 km to the airport.
The welcoming and cosy rooms come with a bathroom, a direct dial telephone, a hairdryer, radio, Internet access and satellite TV. Additional features include a minibar/ fridge, air conditioning, central heating and a hire safe.
The nearest golf course is 10 km from the hotel.
Guests may select their breakfast from a buffet.
Room Facilities:
Direct dial telephone
Satellite cable TV
Internet access
Individual airconditioned
Central heating


text:
He wants to be my boyfriend and I told him I wasn't sure yet.
I met him two weeks ago online. We went on four dates in one week. And then I went on holidays, and we have been talking everyday.
I am 22 and he is 27. He is quite an emotional guy, very much in touch with his emotions. He seems to be very sensitive and caring about other people. He has all these amazing dates planned for us. But he is a bit of a dreamer.
I think he would do anything I asked him to. He wants me to be happy. He said he would stay until I made up my mind and that nothing would change his.
He is funny and we get along well with each other. We can talk for ages.
He is an extremely good kisser and quite a passionate one. But he has agreed to follow my pace, and isn't pressuring me into sex in any way. Whenever I am ready. I have had sex with one other person before, but I'm not entirely sure about taking the next step yet. He knows this. Although the more I talk to him, the more I fell comfortable about it and am starting to look forward to it.
However I am worried about him being so emotionally. Because I wonder if it could go the other way. Or how long it will last. We are very different. He goes with the flow, follows his heart. I need security, I think things through many times, before I make a decision. I think we could balance each other out or end up hating each other. I feel sexual chemistry between us, but I'm not completely sure about his looks just yet. It's not that he is bad looking, just not the typical guy that I would be attracted to. He can be quite goofy and childish and I know that in the long run that might annoy me. But he might also teach me to relax.
What do you guys think?
Most Helpful Guy
I think if you are unsure about it, tell him that you would like to wait until more time is spent with each other to make such a big commitment. It seems to me your so hesitant because you don't like to jump into things willingly without prior thought like you said. I think if you give it time, you will start to see more features that may draw you in more or repel you in which your decision could be a little easier for you. As for as compatability, I dated this girl for 10 months. Really beautiful, just not my type. Had a completely different personality than I would normally go for, but not nescessarily in a bad way. Different views on certain subjects. But I ended up loving this woman faster and harder in 10 months compared to my 2 year relationship (my longest). She provided a whole new insight in which my views were only biased from dating the same type of woman for the longest time. Unfortunately we foughtg too much. So we ended. But the reason why I am explaining this to you is because your situation is very similar to mine in a sense of compatability. I think that you are really into him, but you just need more time to make a decision since its only been 2 weeks. Tell him that and he'll understand. But I think you should definitely give him a try if he doesn't provide any reason to not date him.00|00|0


text:
AMI Alexandre Mattiussi infuses an urban aesthetic with a distinctive edge. Expect a palette of monochrome tones and delicate shades peppered with bright graphic patterns, giving these styles a dynamic flourish. Loose, activewear shapes feature alongside crisply tailored pieces in the Farfetch range, reflecting the label's versatile style.
For best iOS experience, download 'ModeSens' from app store


text:
Call 800-522-2025M-F 8:30am - 7pm EST
Shopping Cart($0.00)
FREE SHIPPING No Minimum Order!
SHOP MARKERTEK EVERYDAY for all of your needs. Free shipping on almost every order placed on our website.Special order & oversized freight intensive items ship at an additional cost. Continental US orders only.
Fast Economical International ShippingMarkertek makes it EASY for our international customers to get their orders!
At check-out you can view our very affordable international shipping rates that are ALL-INCLUSIVE with your GUARANTEED LANDED COST and NO SURPRISE FEES!
*Economy International Shipping delivery time is approximately 7-14 days. Economy International Shipping is available to select countries. Not all products are eligible.
Secure LoginClose X
Returning Markertek Customers
New Markertek Customers
Why Create an Account?
Creating a Markertek account now will save you time on future orders. You'll have full access to your order history and a personalized shopping experience.
Home > Product Categories > Pro-Audio > Microphones > Instrument Microphones > DP7
Item #: AUD-DP7 MFG #: DP7
List Price:$1,245.00Our Price:$899.00Quantity Pricing
+ Add to Wishlist + Add to Quote
Recommended Accessories
Canare Star-Quad Microphone Cable 3-Pin XLR Male to Female 25 Foot - Black
Item #: SC25XXJ
Our Price: $26.99
Heavys 10x7 Weight Bag / Sand Bag for Light Stands and Tripods
Item #: HEAVY 10
Our Price: $27.95
Hosa Little Bro 6x2 Stage Box 20ft
Item #: SH-6X2-20
Our Price: $94.90
Hosa SH-8X0-25 Pro-Conex Little Bro Sub Snake 8 x XLR Sends and no Returns 25 ft
Item #: SH-8X0-25
Our Price: $100.55
K&M 24030 Microphone Holder for Drums
Item #: KM-24030
Our Price: $23.99
Audix DP7 Drum Package - Ready, set, rock!A great all-in-one drum mic kit from Audix!The DP7 represents the latest collection of drum kit microphones from Audix, a manufacturer that has built its stellar reputation around crafting application-specific microphones. Included in the DP7 drum mic package is the D6, Audix's flagship kick drum mic, D2 and D4 mics for the toms, an i5, which proves useful on snare drums (as well as guitar cabinets), and a pair of ADX51s for overhead miking. A road case keeps everything safe when traveling. Everything you need for great drum sounds live or in the studio is included in the DP7!
D6 Kick Drum MicThe D6 has a frequency response of 30Hz-15kHz and is characterized with a cardioid pick-up pattern. The D6 is designed to sound good in any position and it is not dependent on finding the "sweet spot" of the drum. The D6 capsule features the same legendary VLM technology that has made the D series percussion and instrument microphones very popular for today's live stages and recording studios.
i5 Snare MicThe i5's cardioid polar pattern allows it to focus on the specific instrument that is being miked while rejecting other instruments or ambient noise on stage. With a smooth and uniform frequency response of 50 Hz-16 kHz and an ability to handle sound pressure levels in excess of 140 dB, the i5 can be used for a wide variety of applications and for all genres of music.
Two D2 Mics for the TomsFor bringing out the real, dynamic sound of your drum toms and congas, nothing beats (ha, ha) the D-2! The D-2 accurately reproduces the warmth and punch you listen for from percussion, leaving out the muddy, indistinct "boom" that can mar recording. The D-2's natural warmth also makes it a great mic for saxophones and other woodwinds requiring a true, sensitive, yet big, reproduction.
D4 for Your Floor TomMake sure your sound's low-end has that propulsive kick! The D4 really puts that extra "oomph" in your kick drum, bass amp, and other low instruments thanks to its flat, linear response. Since this kit comes with the D6, Audix's premier kick drum mic, a good application for the D4 with this kit would be the floor tom.
OverheadsThe ADX51 is a pre-polarized condenser microphone designed to handle a wide variety of live, studio and broadcast applications. Characterized with a cardioid pickup pattern and a smooth uniform response over a frequency range of40Hz-20kHz, the ADX51 is precision machined from solid brass with a low reflective black e-coat finish.
Item Includes
Add Accessories for your DP7:
Laser Lite Ear Plugs 100 pk
Item #: NS117-4560
Our Price: $30.55
Mic Cleaning / Sanitizing / Deodorizing Foam 50 ml Bottle Microphome
Item #: MICROPHOME
Our Price: $8.10
On Stage Stands 55736 DF MDT2 Medium Duty Drum Throne
Item #: OSS-55736
Our Price: $47.95
On Stage Stands MS7311B Kick Drum / Amp Mic Stand
Item #: OSS-MS7311B
Our Price: $29.95
On-Stage 36 to 63 Inch High Euro Boom Mic Stand
Item #: MS7701B
Our Price: $24.95
Primacoustic P300-0105 CrashGuard Drum Mic Shield
Item #: CRASHGUARD
Our Price: $34.99
Sennheiser HD380PRO Circumaural Monitoring Headphones
Item #: SENN-HD380PRO
Our Price: $149.95
Tec Nec 8-Channel XLRF-XLRM Audio Snake 10ft
Item #: 8XLM-8XLF-10
Our Price: $129.00
Ultimate Support MC-125 51-82in Studio Boom Stand w/Casters & Counterweight
Item #: ULT-MC125
Our Price: $199.99
Ultimate Support JS-KC80 Jamstand Karma Series Transport Cart - Light Duty
Item #: ULT-JS-KC80
Our Price: $99.99
WindTech CC-2 Microphone Stand Cable Clips for 3/4 to 7/8-Inch Tubes - 6 pack
Item #: CC-2
Our Price: $8.25
Recently Viewed Items:
Newsletter Sign Up
Weekly email with exclusive deals, unique new products, how-to videos and so much more!
Download the Newest Catalog!
© 2017 Markertek, Division of Tower Products Incorporated • Legal Notice & Code of Ethics


text:
- Posts 3
Gift Premium Subscription To JimK
Join Date:08-01-2011
Last Activity:09-17-2012 3:00 PM
- Livonia,Mi
Posted in thread: Osprey Tactical scope Illuminated Rangefinder Reticle 30mm review on 09-28-2011 at 08:05 PM
Just out of curiosity, how did you adjust/calibrate the scope level relative to the rifle
receiver and scope?Jim K
Posted in thread: One eye or both on 09-28-2011 at 07:51 PM
Yes, growing old has its problems for us shooters. I am right handed but have a left master eye
so I've always shot left handed. If I'm shooting from the bench where I can take my time I can
shoot eit...
Posted in thread: Very low power to moderate power scopes on 09-28-2011 at 06:58 PM
I know what you mean about having to much power and the limited field of view to rapidly pickup
a target. I recently bought a Leupold 2x7x28 VX-1 rimfire scope for one of my .22's. It is a
nice compac...


text:
About: Queen Elizabeth Hospital (Gateshead) Queen Elizabeth Hospital (Gateshead) Gateshead NE9 6SX
Posted by Fay Wood
I was admitted to the QE last week as an emergency to have my appendix removed which had ruptured. All of the staff that i came into contact with were excellent; they made me feel at ease, were knowledgeable, professional and compassionate. I would like to thank the staff on the emergency assessment suite, theatre and surgery staff, and everybody on ward 9 who helped me in the few days that i was there. The staff at the QE are incredible, and a credit to the hospital and the trust. Thanks again.
Response from Queen Elizabeth Hospital 3 years ago
Thank you so much for your kind words about the hospital.


text:
- Product Details
Three cupcakes might not be the healthiest or most balanced lunch but they do make for wonderful decoration on the lid of this spectacular Cupcakes Personalised Pink Lunch Box.
A fabulous and original way to wish your daughter or granddaughter luck on the first day of a new academic year, she is sure to walk back through the school gates with a spring in her step if this lunch box is in her bag.
A really beautiful and eye-catching pink in colour, the main body of the lunch box is produced using impressively hard wearing plastic which will last for years, is entirely food safe and is simple to clean.
The flexible white lid, meanwhile, is where the wonderful cupcakes decoration is lovingly applied and can then be followed by any name you desire, to ensure that each lunch box is utterly unique and perfectly personal.
Measures approx. W:18.5cm D:12.5cm H:6cm.
- Delivery & Returns
We are aware of how important it is for you to receive your gifts in time. Therefore, once you place your order we will process straight away and dispatch as soon as they are ready to go. We usually dispatch all items within 24-48 hours, however, this may be a little longer during special occasions such as Mother's Day, Father's Day, Christmas, etc. If multiple items ordered, we may dispatch items separately or all together, depending on the process.
*2nd CLASS ROYAL MAIL
Sent via 2nd Class Mail for only £3.99.
*1st CLASS ROYAL MAIL
Sent via 1st Class Mail for only £4.99.
Sent via Royal Mail Tracked for only £5.99.
Orders received by 2pm, sent via next working day courier tracked service for only £7.99.
Orders received by 2pm, sent via Royal Guaranteed Saturday Delivery for only £9.99.
The cost for delivery to European countries is calculated based on the destination. Please allow approx. 2-5 working days from dispatch, however, this is not guaranteed.
Below areas will incur a remote area surcharge - £30
*Italy: Livigno & Trepalle, San Marino, Vatican City
*Spain: Ceuta, Melilla
*Finland: Aland Islands
*Free delivery excludes items that are on offer or discounted from the original price and sent via 2nd Class Royal Mail, only UK.
*2nd Class Royal Mail - Royal Mail aim to deliver within two to three days, however, this is not guaranteed by Royal Mail, only UK.
*1st Class Royal Mail - Royal Mail aim to deliver your order one to two days, however, this is not guaranteed by Royal Mail, only UK.
*Premium Tracked - Royal Mail aim to deliver your order the next day, however, this is not guaranteed by Royal Mail, only UK.
*Next Working Day - All Orders placed before 2pm will be delivered next working day (Excludes Northern Ireland, Overseas UK addresses, and Parts of Scotland).
*Saturday Delivery - All Orders placed before 2pm will be delivered Saturday (Excludes Northern Ireland, Overseas UK addresses, and Parts of Scotland).
*All our items require production time and this is stated on individual product pages.
We're sure that you will be satisfied with your purchase and we also understand that sometimes you may want to return. We keep this process simple! Just contact us if you wish to return goods. Please note: personalised, made-to-order and perishable items are non-refundable.
- Ask a Question
Ask a Question
Question about: Cupcakes Personalised Pink Lunch BoxPlease do not include or disclose any sensitive personal information, password or credit card information in your message. Your personal security is extremely important to us.No questions yet. Be the first to ask the question!
Show more products in Personalised Lunch Bags


text:
I have anxiety and depression, and have been fighting through them for a long time now. I recently began taking Venafaxline and it has helped immensely! But my doctor also have me a small perscription of Ativan for the emergency times I might need it. After having taken it to get through a panic attack on a plane, I have noticed that whenever I even begin to feel anxious, I immediately think of taking Ativan. So far, I have only done that twice, but I'm worried that I might start becoming addicted to it. It's just that for someone who has lived their life with anxiety daily, it's nice to have something that removes a majority of it. Is Ativan addictive?READ MORE
Is Ativan addictive?
Thank you for your quesiton. I imagine that you think of taking Ativan when you feel anxious because it helped you in the past. However, if you continue to only take it when absolutely necessary you shouldn't have a problem. I would suggest keeping a log of when you take it. This way you will immediately notice if you are taking it more often or on a regular basis and can talk to your doctor. Although it is addictive, taking it once in a while is not going to cause addiction.
According to my pdoc, there is a difference between addiction and dependence. Yes, you can become dependent. My pdoc's orders are as follows, I take it as needed and no more than 4 a day during the bad times only. I also take one every morning and 1/2 pill at night. I shared with her my concern of becoming dependent and she said, if you need it you need it, if down the road you don't, we will simply taper you off of it. Hope this helps. READ MOREYou should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.DISPLAY TEXTLINK URL
Most PopularLiving With25 Tips To Achieve Better Sleep with AnxietyLiving With7 Famous People with OCD


text:
Jeff seid
- ZyzzVote A
- Jeff SeidVote B
Most Helpful Guy
both have a chiseled jawline, I can't really tell.00|00|0
Jeff seid
both have a chiseled jawline, I can't really tell.
Have an opinion?
Ehhhhh neither.
Ummm nah ratchet
This exact question was asked before a few days ago... What the f?
They are both gross douchebags and one is dead, so at least there's that.
nothing to do with the question u dumb ugly ho
Haha OK sure.
-Who is better,
- neither they both look like gross douchebags.
- That has nothing to do with the question, "insert personal attack here"
- Seriously little boy? I think it completely answered the question.
ok fatty
I could care less how you want to perceive me child.
I am neither fat nor ugly, It doesn't matter what you choose to believe.
And why would it matter to a 14 year old virgin closet homosexual with admiration of muscular males anyway?
Have a good day little guy.
ok fatty, overly aggressive over a little comment
You keep trying little man, but you are the one who got all touchy when I told you your two man crushes were gross and then personally attacked me because you got butt hurt.
But keep trying. It doesn't bother me at all.
u mad fatty?
Man crush on Jeff Seid crew checking in
I watch Jeff Seid youtube videos for pre-workout motivation on occasion lol
Jyzz just... I don't want to talk about it. I think people who read this opinion understand what i want to say. I pick Jeff Seid.
does not have to do anything with your question but didn't zyzz die? :D
yes he did
The first guy looks like some type of Squall Leonhart/Zac Efron lovechild.
I say the second.
The Jeff guy is better looking
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


text:
Old SMs βeta
You can contact me at webmaster - at - oldsms.co.uk
Please be warned that it may take some time to respond to your emails - I no longer work for the BBC and can only work on this site in my spare time.
In time, I would like to delegate administration of the site to others to allow problems to be sorted more quickly.
Best regards
Matt Hardiman
People by name:
Photos by decade:


text:
The law of the conservation of history was a theory in temporal mechanics which stated that "once an event has occurred, it will always tend to occur, despite outside interference, proportional to its significance." This theory proposed that in cases of time travel, any attempt to change historical events would meet resistance as the original timeline would attempt to reassert itself. The greater the event, the greater the resistance, and the greater the energy required to effect any substantive change.
In the 24th century, this theory would be favored by several agents of the Department of Temporal Investigations as a reason why most attempts to change history fail. (Star Trek: Pendragon: "This Solemn Starlight")
A corollary to this theory proposed that when temporal incursions occurred, some changes were inevitable (except in the case of predestination paradoxes), but that, in the case of minor changes, these "ripples" would smooth out over a short span of time and the timeline would march on virtually unchanged. In the event of a larger change in history, a new quantum reality would diverge from the parent timeline, as a sort of "temporal lobotomy." (Star Trek: Pendragon: "Prodigal Realities")


text:
Jennie Sue Model
David_DavisPhotographer Male Bangor, Maine, US
Mayhem # 34122
About Me
More stuff here:
Slowly coming back from a 2 year hiatus...
Hello and thank you for stopping by. My name is David. I'm a self-taught photographer. I've been shooting off and on for several years, mostly as a hobby.
Please note, if you're a model in Maine, and I have sent you a Friend Request, I am most likely interested in working with you!
Not actively contacting Models for shoots, but if you are interested, please drop me a note and we'll talk!. .
Always open to TFCD, if it offers something I don't currently have in my portfolio, OR you have an idea that knocks my socks off.
What am I looking for in a TFCD model?:
Fresh Faces
Certain body types/ looks- clean cut All American Girl Next Door type- with Little to no tattoo work.
Looking to expand my portfolio into more artistic styles, in addition to the styles currently seen here.
Note: No Models have been harmed in the shooting of this portfolio.*
* However, the photographer has been known to trip over his own two feet, rocks, or even a random blade of grass while attempting to get a shot.
Have you worked with David_Davis? Add Credits for David_Davis! >>
Jennie Sue
See Sample Worked together 1 times; Most recent: August 2016
Staci Mae
See Sample Worked together 1 times; Most recent: August 2016
Karly Anne
See Sample Worked together 2-10 times; Most recent: April 2016
Credit Notes
Winning photo: 07-29-14
Jennie Sue Model
Staci Mae Model
Karly Anne Model
MelissaMar... Model
indielindy Model
Alyssa Hines Model
Loading Content


text:
Join The Conversation
I feel so alone! I honestly don't remember the last time I spent mother's day with my mom. But, i moved away at 18 and haven't lived close enough since then to just go and visit for a day. :(
It was brunch with my mom and dinner with the mother-in-law
I would have done dinner, but my mom and I live hours apart, so it's usually a phone call these days.
We did a lunch...
it's more of a whole day event, begins with church then we head over to one of our family groups house and we all spend the day together kicking it off with getting the food ready followed by lunch & then bleeding off into dinner. this year the dads & the older kids took control of the kitchen and let the mum's gossip, relax and shop :)
for the first time in my life (im 23) i wasnt able to spend mothers day w/ my mom because of work and the fact i live hours away... it makes me sad, but mom says that everyday she gets to see me is mothers day :) guess ill realize that when i have kids!
We did both brunch and dinner. It was really fun!
Dinner. Everywhere was booked up for brunch, but we easily got a table at a nice place for dinner.
dinner - we all took my mom out for dinner -and it was pretty nice.
We just had dinner. :) I did have some big brunch with a friend. Haha, double celebration.
We always have a belt-busting brunch, southern style. Funny, we're all northerners! Its 6pm and I'm still full from it!
We celebrated yesterday. Since we spent the day cleaning the house, we had lunch from Subway. Not the fanciest thing ever, but it was a lot of fun anyway.
We're going to a Mother's Day afternoon BBQ this afternoon. Between lunch and dinner.
Mom is a brunch fiend.
Taking my mom out to lunch later today.
it's different every year for us! this year my mom is coming over after lunch to swim with me. and then i'll be going to her house when my dad makes delicious dinner
Like us on Facebook
Related Posts


text:
Benthai Forte Tablet
(10 tablets in strip)
Rs. 175
Rs. 186.57
6% off
Rs. 175
Rs. 186.57
6% off
Not Available
Benthai Forte Tablet
(10 tablets in strip)
Product Details
Benthai Forte Tablet mainly Contain Alpha Lipoic acid, Benfotiamine, Mecobalamin and Pyridoxine.
Role of Key ingredients:
Benfotiamine increases transketolase activity, that can in turn decreases the buildup of detrimental glucose metabolites that can lead to advanced glycation end products (AGE), which may lead to diabetic complications. Benfotiamine also prevents diabetic retinopathy.
Mecobalamin is an essential nutrient for neurons and Alpha Lipoic Acid is a powerful antioxidant that protects the neurons from oxidative stress.
The Mecobalamin, and Pyridoxine helps in bringing down the plasma level of homocysteine, the major risk factor for Atherosclerosis. Alpha Lipoic Acid prevents plaque formation in the arteries by preventing LDL oxidation. Thus Benthai Forte Tablet reduces the major risk factors for Atherosclerosis.
Useful in various Neuropathies like Diabetic Neuropathy, Alcoholic Neuropathy, Drug-induced Neuropathy, Trigeminal Neuralgia, Sciatica. Also useful in reducing homocysteine levels.
Use under Medical supervision.


text: Towards Generic Low Payment Mechanisms for Decentralized Task Allocation: A Learning Based ApproachAmir Ronen, Rina TalismanCEC2005Situations in which a set of tasks is to be allocated among self interested agents are of major importance in economics and electronic commerce. Perhaps the most natural requirement from a task allocation mechanism (protocol) is low spending. We study a representative task allocation problem of procuring a cheap path in a disjoint path graph, in which the… (More)


text:
Posted by Phil
An extremely knowledgeable and thorough attorney that will represent your firm as if it were his own. He analyzes the case from all aspects and prepares his arguments very well for your defense. He has won all cases that he has represented us on.
We have been using Gary Ingram since 2009 and is our lawyer of choice.


text:
Dream Employers 2016 Event
It's that time of year again! The Dream Employers 2016 event will take place on April 28th, 2016. We can't wait to see what the 3rd Annual event has to bring this year! Last year, we had some high profile companies on the panel such as Canucks Sports & Entertainment, Westjet, BC Hydro, and the Vancouver Airport. Who will it be this year?
Interview with Craig Daniell, CEO of SPCA - 2014 Dream Employer Winner
Interview with Judy Clark, Director, Talent Acquisition of BC Children's and BC Women's Hospitals - 2014 Dream Employer Winner
Dream Employer Media Release
Check out what the media had to say about Dream Employers of BC!
Two-thirds of B.C.'s workforce experienced a horrible boss - 24 Hours Vancouver
Today's workforce has employees from four generations, and according to an employment expert, it's becoming the biggest challenge for leadership moving forward.
#DreamEmployer of BC in the Media
Interview with Sean Hougan from Lambda Solutions on Employee Engagement
Sean Hougan, Marketing Specialist, Lambda Solutions
Take the Dream Employers of BC Survey 2014
Dream Employers of BC is back for its second year! This year, Miles Employment Group has partnered with Insights West and The Vancouver Board of Trade to conduct a survey to find out who British Columbians consider to be 'Dream Employers' in BC and why.


text:
Your financial contribution, large or small, is always greatly needed and appreciated by the animals!
Crossroads Animal Shelter is a non-profit organization with a 501(c)(3) status making your contributions tax deductible.
We have several ways you can donate to Crossroads.
1. MAIL your Donation to: Crossroads Animal Shelter, 2800 10th St., SE, Buffalo, MN 55313
2. To make a donation via PayPal click below:
3. Click on PETFINDER.COM logo.
- Click on "Click here for a list of pets at this shelter".
- Now click on any of our animal's names.
- Lastly click on "Sponsor me. Make a donation"
4. Click on GIVE MN.ORG logo.
6. Click on AmazonSmile.org logo.
7. IN-KIND GIVING. Items needed for our animals and building.
- Cat & Dog Toys, large rubber Kong dog toys
- Large Nylabones
- Tidy Cat Kitty Litter
- Postage stamps
- Dry erase markers
- Bounty Paper Towels, Ziploc sandwich & freezer bags
- Liquid Tide HE, Pine Sol and Bleach
- Cascade Dishwasher soap-powder
- Cotton balls, Q-tips
- Liquid hand soap, Kleenex, Windex
- Clorox Wipes, Dawn liquid dish soap
- Minute Rice, plain lowfat vanilla yogurt
- Blankets, towels, dog/cat beds (not foam)
- Donations
8. VOLUNTEER YOUR TIME. Click here for a Volunteer Application


text:
VDB Photographer
LadyBstarModel Female Richmond, Virginia, US
My MM URL: http://www.modelmayhem.com/LadyBstar
Mayhem # 2138539
About MeHello my name is Beatrice. I have a passion for acting and I enjoy modeling as well. I'm more interested in commercial and print. I have a lot of goals and ambitions and strive to be successful.
I have been in local community plays since I was a little girl, I have taken acting classes in high school as well as in college (even though I'm a Biochemistry major, I'm drawn to acting!) I appeared in a local artist, Virginia Beach based, Kenny Wray's music video entitled "We in Love." I currently have YouTube videos of my monolgues (links shown below). I've worked with photographer Rob Harrison based in Virginia Beach, VA. I've also worked with amazing photographer Jonathan Keitt based in Charlotte, NC. I'm looking to work with more photographers.
If you are interested in working with me, feel free to inbox me
Here is the link to the video with Kenny Wray:
(I'm in a blue and purple leopard print dress)
My Monologue videos:
"The Crossing Guard"
"Breeding Ground"
I'm on Twitter, Facebook and Instagram as well:
Twitter: @QueenLadyB
Facebook: facebook.com/beatriceladyb
Instagram: queenladyb
Have you worked with LadyBstar? Add Credits for LadyBstar! >>
VDB Photographer
Lyfe Time Images Photographer
XpoDesign Photographer
Nick Flicks Photographer
TwoLees Photography Photographer
TLC Photography Bmore Photographer
Loading Content


text:
Bangalore, Aug. 29: It was a deja vu in Karnataka as All India Radio got into the act with mercy pleas to Veerappan, who has kept former minister and Janata Dal leader H. Nagappa hostage since Sunday night.
Similar appeals had been aired two years ago when the forest brigand abducted Kannada cinema icon Raj Kumar.
The main appellant today was Nagappas wife Parimala.
Even as the entreaties for the release and safekeeping were being made, the Karnataka government continued with its policy to hunt down the captor.
The state home department sent a new request to the Centre seeking four battalions of paramilitary forces two battalions each of the CRPF and the Rapid Action Force and crack commandos to assist the Special Task Force. Home minister M. Mallikarjun Kharge confirmed that the request has been made. He also added that there would be no let up in the hunt.
The government had earlier requested the Centre for specialised surveillance and intelligence-gathering units, which are already on the way to the task forces of Tamil Nadu and Karnataka, involved in combing operations deep inside the Satyamangalam forests.
This is not the first time that Central forces are being deployed in Veerappan hunt. In 1993, the Centre had deployed the BSF in the region. But it failed to capture the brigand despite a two-year operation.


text:
Alberto Giacometti
One hundred years after his birth and a generation after his death, Alberto Giacometti is recognized as one of the small group of modern masters who dominated art during much of the 20th century. This centennial volume both celebrates his achievement and reexamines his work, contributing to a more focused concentration on the art itself. The Swiss-born Giacometti was a supremely inventive sculptor as well as a painter and draftsman of the highest distinction. Included here are many of his early Cubist-influenced and Surrealist works, often slyly humorous and allusively erotic, as well as his masterful drawings and paintings, and the elongated sculptures of the human head and figure for which he is best known. The book's three essays provide a comprehensive view of Giacometti's work and its multiple levels of meaning, examining his Surrealist years; the artist's unique concept of inner and outer vision; and his career as a whole, in formal and other terms.
Please visit Help Page for Questions
regarding ISBN / ISBN-10 / ISBN10, ISBN-13 / ISBN13, EAN / EAN-13, and Amazon
Home | ISBN Directory | Affiliate
Program | Contact
Copyright © 2003-2014 AllDiscountBooks.net All rights reserved.


text:
Helen Anderson and the Gravity FM Heritage team explore the history of Coles Cranes, a major employer in Grantham for many years. This documentary includes interviews with former employees at the crane building company including Malcolm Knapp, Ian Parker and Will McIntosh and Helen also finds out about the history of the company with local historian and author John Pinchbeck, if you missed it then catch it again on the YouTube Channel.
Copyright © 2017 | Gravity FM CIC


text:
Question: Visit a local grocery store and identify five instances of
Visit a local grocery store and identify five instances of sales promotions. Describe each promotion and comment on the objectives that promotion was intended to accomplish for the sponsoring brand or for the retailer.
View Solution:
View Solution:
Answer to relevant QuestionsYour company sells hot dogs, bologna, and other processed meats. You wish to offer a self-liquidating premium that would cost consumers approximately $25, would require five proofs of purchase, and would be appropriately ...Your company sells antifreeze. Sales to consumers take place in a very short period, primarily September through December. You want to tie in a promotion between your product and the product of another company that would ...The National Football League (NFL) does not permit players to wear logos of sponsoring brands. For discussion sake, let us assume that the NFL suspends its prohibition of players displaying brand logos on their uniforms. Now ...During past decades, cigarette advertisements were responsible for a very large percentage of all billboard advertising in the United States. The same is true for alcohol. What explanations can you offer for why these ...The POPAI Consumer Buying Habits Study also revealed that the highest average brand lift index from signage (rather than displays) in mass merchandise stores was dishwashing soaps, with an index of 21.65. Provide an exact ...
Post your question


text:
Late for Class 2
It looks like you have an ad blocker on. Please disable your ad blocker and refresh to fully enjoy our games.
Thank you.
Clara is late for school and she does not have enough time to dress up. Help her to dressup neatly with right accessories . Give her a nice dress which will be suitable for her and see to that she never miss her bag in hurry.
Use your mouse to play


text:
Her now fiance, and her ex-boyfriend are both "financiers"... and this guy lives in a $25 million house in London. I'm sure she wouldn't consider dating an average Brit. Pretty awful person.
What Girls Said 7
... of course Pippa most likely wouldn't consider dating an 'average Brit'. Can you imagine how bad that would suck if they started dating, possibly got married, then he left with a huge chunk of money from her pretty well stacked bank account, in addition to hugely tarnishing her reputation of having a good head on her shoulders?11|00|1
Yes, she is. I'm pretty sure she would never date an average Brit.
But it's her life, not mine. So, nothing that I can say will change the facts.00|00|0
She herself isn't an average Brit. She is rich and well connected. Why would she date an average man? they would have nothing in common and aren't even in the same social status. that doesn't make her a gold digger00|00|0
She comes from lots of money herself.00|00|0
Just because she's dating a millionaire? I saw a picture of her boyfriend, James Mathews? He's pretty attractive, seems like a good guy, and an 8 year age gap at her age isn't much. I have a feeling people who think about it negatively and judge so quickly, without even knowing them or their relationship, are just bitter and jealous. They look good together.11|00|0
Put yourself in her shoes, her sister is married to the prince, a lot of average people want to be a part of the royal family because they're rich (well they're actually rich persons broke) now would you rather risk dating a gold digger yourself or be seen as the gold digger?00|00|1
rich persons broke?
In 2014 the queens savings went from 58 million to 1.6 million due to a backlog of maintenance issues which in reality would cost over 80 million to get their estate up to standard.
Rich person broke is 1.6 mil
Normal person broke is $1.60
What Guys Said 1
I literally dont give a fuck33|00|1
Learn more


text:
|148 m²
|Tipo de imóvel
|Estadia Mínima
|6 noites
Situado no complexo fechado popular da Del Mar Beach & Tennis Club, esta unidade impressionante está pronto para a sua estadia pelo Pacífico. Grandes estar e de jantar áreas, cozinha cozinheiro e dois grandes mestres, cada um com banheiros são apenas algumas das muitas características desta casa. Ele vem totalmente equipado com HD TV; Cinema em casa; BluRay; Wi-fi; e impressora / copiadora para sua conveniência. O pátio espaçoso abre a partir da sala de estar proporcionando espaço adicional. O novo churrasco Weber e mobiliário confortável fazer divertida uma brisa (brisa do mar). A cozinha está completamente equipada com equipamento pronto para o cozinheiro gourmet ou iniciante. Novos pratos e peças de servir completar o tema CA Coastal que é o tom da casa. As roupas de cama e banho e toalhas de praia são todos novos e macio!
O DMBC inclui uma piscina aquecida e dois outros; spa para 8; Quadras de tenis; quase acesso privado à praia e um maravilhoso quarto Club, onde pode ver o mar à sua majestade e pôr do sol no seu melhor.
Gostaríamos de compartilhar nossa férias com a família em casa com sua família. Vai ser realmente um período de férias que você vai lembrar ALL!
Palavras-chave: 2 Quarto Condo, Praia Casas de férias, Aluguer de Del Mar Racetrack, Gated, Família, Cão, amigável, confortável
For the fifth consecutive winter, my husband and I spent 2 months renting this lovely property in the Del Mar Beach Club. With Jan's recent renovations which opened up the kitchen and dining room, the main living area was all very open and bright and included all new cabinets, flooring and appliances - all making our experience was even more wonderful. As usual, Jan was very accessible and responsive to any questions or minor problems and in our estimation is the best property owner one could hope for. And as usual, the condo unit is the most fully equipped with towels, bedding and kitchen items relative to any other unit we have rented. The Del Mar Beach Club itself is a great complex and we made great use of the many amenities including fitness room, pools, community view room and beach access for daily walks. We will be back and highly recommend this unit to other prospective renters.
This was the best stay ever. She helped us our in a pinch, she got us booked the day before we were slaetd to arrive. The place is WAY WAY nicer than the pictures make it out to be. It has been remodeled. Steps to the pool and the beach. WE LOVED OUR STAY! We also really liked working with Jan. She was awesome! Thanks Jan!
Our family of 5 stayed here for 10 days. We had a wonderful time and I have to say out of the 6 years we have been renting beach condos, this has to be our favorite. The beds were very comfortable, plenty of towels and other necessities for a very pleasant stay. Short walk to the stairs leading to the beach, not a problem for my young kids. The pool is super close too. Jan was great to work with and was always just a text away. We hope to be back!
Our family of 4 had a great time here. We had everything we needed. Everything was super clean. Lots of room to spread out. Super convenient to everything to.
I would recommend this condo to those who want to be right on the beach. It was just a staircase away. The condo itself had everything we needed to be able to fix meals and just relax. It also had beach chairs and boogie boards which my teenagers enjoyed. It is close enough to all the attractions so we were able to visit those when we weren't relaxing on the beach. You are right next to the "Doggie Beach" so if you don't like dogs you will need to walk up the beach just a little ways - we like dogs so it didn't bother us. Most owners respected those in the private area and would put them on their leash. We would stay here again if we travel back to the area.
Have stayed several times in this comfortable condo at the beach. Quiet area, walking distance to shopping district and town of Del Mar. Convenient to just about everything San Diego area has to offer. Owner is very easy to work with and ensures guests are well taken care of.
A uma curta distância da praia cão, Cove de Fletcher eo Del Mar Race Track! Disneyland - 2 horas; Legoland - 30 minutos, Wild Animal Park - 30 minutos; Zoo SD - 45 minutos
|Validade da Tarifa
|por noite
|Noite (fim de semana)
|por semana
|por mês *
|Pacote ou Evento
mai 1 2017 - set 30 2017
Estadia mínima: 6 noite(s)
out 1 2017 - abr 30 2018
Estadia mínima: 6 noite(s)
|Taxa de limpeza
|Taxas para animais
|Depósito de Danos
Holiday and Race Seasons: $2750 - $3500 weekly, $9000 monthly (case by case basis)
Dog Fee $20/night (limit 1) on a case by case basis
Please email or call for rates... VRBO...estimates and not always correct...thx
1/2 rental due 2 months before check-in, balance due 2 weeks before check-in.
Rates determined by the number of people staying, rates are subject to change without notice.
Booking/security due with signed paperwork
* Tarifa mensal aproximada. O valor real dependerá dos dias em que você de fato se hospedar no imóvel.


text:
Velvet Crumb Cake (Original Recipe from Bisquick)
Recipe by msjill111
I got this recipe off the side of a Bisquick box over 20 years ago. It's the best cake I've ever had. They took the recipe off the box so I e-mailed them and asked them to send it to me. I don't eat a lot of sweets, but this is one I could eat everyday. I changed the coconut to Wheaties as I can't see a crumb cake with coconut. I've always made it with Wheaties. I also double the topping because it's so sweet and good, but I wrote the recipe as it's called for. Hope you enjoy this. By the way they've since put this recipe back on the box.
Top Review by 54kmorano
I've made this recipe for over 30 yrs. In the topping just used bisquick mix, brown sugar & butter (cold) and never milk, coconut or nuts. And always added topping right from the start of baking, turns out perfectly I've added sliced Apple And did other variations, sorry cannot share. Lol.
See Discussion:5 Reviews
Ingredients Nutrition
- 1 1⁄2 cups original Bisquick baking mix
- 1⁄2 cup sugar
- 1⁄2 cup milk
- 2 tablespoons shortening
- 1 teaspoon vanilla
- 1 egg
Crumb Topping
- 1⁄2 cup wheat flakes cereal, crushed (the original calls for coconut, but I like the Wheaties better)
- 1⁄3 cup packed brown sugar
- 1⁄4 cup chopped nuts (optional(I do not use)
- 3 tablespoons butter or 3 tablespoons margarine, softened
- 2 tablespoons milk
Directions See How It's Made
- Heat oven to 350°F Grease and flour 8 inch square or 9 inch round pan.
- Beat all ingredients in large bowl on low speed 30 seconds, scraping bowl constantly.
- Beat on medium speed 4 minutes,scraping bowl occasionally.
- Pour into pan.
- Bake 30-35 minutes or until toothpick inserted in center comes out clean.
- Cool slightly.
- Make crumb topping: Mix all together and spread over cake.
- Set oven to broil.
- Broil about 3 inches from heat about 3 minutes or until golden brown.


text:
The following excerpt is from an article posted in the July 29, 2016 edition of the New York Times. Written by Amy Zipkin, the article delves into the experiences of those of us who are motivated to travel in search of our ancestor's residences. It's a great read.
In April, Sheila Albert, 78, a retired psychotherapist from Santa Rosa, Calif., and her niece, Terry Pew, who is 60, found themselves standing in front of the ruins of a stone house in Ireland where Ms. Albert believes her great-great-grandmother once lived.
"I felt like I came home," she said.
Ms. Albert, whose ancestors emigrated to the United States during the potato famine of the late 1840s, found the house with the help of a genealogy and touring company called My Ireland Family Heritage, which arranged a two-day tour. It was not the first time the two women had pursued their roots: In 2014, they took a weeklong car trip through Minnesota and Wisconsin, where they toured cemeteries researching their family tree.
America is a nation of immigrants, and as many people age they grow interested in tracing their family heritage and group traditions back to their origins.


text:
Re: [ICG-D] Appointment of ICG Publications Committee
Expand Messages
- Betsy, Phil, Pat, Carole, Jeanine, and Randall --
Thanks for serving.
On Oct 19, 2012, at 12:51 AM, Philip Gust <gust@...> wrote:
> I am pleased to announce the appointment of six members to the ICG Publications Committee:
> Betsy Delaney
> Philip Gust
> Patrick O'Connor
> Carole Parker
> Jeanine Swick
> Randall Whitlock
> The Newsletter Editor is a permanent member of the committee, and will join it once the position is filled. I am serving as committee chair temporarily (any member may serve as chair).
> The Publications Committee is a standing committee, whose role is to oversee the ICG Newsletter and any other ICG publications they may from time-to-time establish, and to set editorial policies for these publications. They will also offer advice and assistance to Chapters who want it. Editors of Chapter newsletters or other communication vehicles (e.g. blogs) are welcome to participate in Committee discussions.
> Please join me in thanking these members for serving ICG in this capacity. Each brings a unique talent and experience to the Committee.
> You can send comments and questions to the ICG Publications Committee at icg-pubscommittee@.... Please continue reporting newsletter issues to the newsletter editor at icg-newsletter@....
> Philip Gust
> President, International Costumers' Guild
> (650) 367-7763 (phone)
> (650) 367-7652 (cell)
[Non-text portions of this message have been removed]
Your message has been successfully submitted and would be delivered to recipients shortly.


text:
Vintage Home Office
Sunday, March 5th, 2017
Do you need Eva Angelina Office suggestions that one could fill out an application to your residence? After that this Eva Angelina Office graphic collection shall be your option. You will certainly be offered a lot of patterns solution from Eva Angelina Office photograph gallery that you may content. If you need to generate a dwelling by using good circumstances, you may employ the kinds of Eva Angelina Office picture collection which you want. Eva Angelina Office picture gallery will allow you set up many of the accesories at your residence with supporting your personal rest or even show your your family and friends. The calming think provides by a house impressed by way of Eva Angelina Office picture gallery will let you purchase your maximum relaxation. By way of grasping Eva Angelina Office photograph gallery, you can actually alter your personal normal home on the peaceful place which absolutely everyone demands. This Eva Angelina Office image collection could be very suggested supply of suggestions since it merely increases the perfect patterns. And through the use of a styles because of Eva Angelina Office snapshot stock to your dwelling, you can expect to have the experiencing of being within a home of which involving professional designers. Thus, Eva Angelina Office graphic gallery may be the preferred way to obtain options for you.
Do not just awesome designs, this approach Eva Angelina Office photo gallery will likewise give images along with high resolution. Use this Eva Angelina Office picture stock being a blueprint if you want to find a house with a outstanding glimpse. All highlights which pointed as a result of Eva Angelina Office pic gallery shall be handy guidelines to decorate your private unexciting property. Although Eva Angelina Office pic stock give some ideas from Eva Angelina Office which includes a uncomplicated style and design, you may still find the exquisite look that makes your property even more tempting. There is no uncertainty in the event that Eva Angelina Office image collection is often a perfect method of obtaining drive because the device gives you delightful designs and additionally hd shots. You will be able to duplicate your style and acquire just about every picture within Eva Angelina Office image collection free of concerning around something. Please benefit from your own seek in Eva Angelina Office graphic collection. We really hope you can find the type you want from this Eva Angelina Office graphic stock.
Sunday, March 5th, 2017
Friday, March 3rd, 2017
Tuesday, February 14th, 2017
Monday, March 20th, 2017
Friday, March 17th, 2017
Sunday, February 19th, 2017
Saturday, February 25th, 2017
Wednesday, March 15th, 2017
Wednesday, March 15th, 2017
Saturday, March 4th, 2017
Tuesday, February 28th, 2017
Wednesday, March 1st, 2017


text:
Online Yoga
What is Online Yoga?
Online Yoga allows you to participate in a live class that's currently happening in the studio but from an Internet-connected computer anywhere in the world (yes, it's as impressive as it sounds). You can see and hear the instructor and they can see you.
What do I need to attend?
- A computer with a webcam and microphone (the microphone will be muted on entry).
- Google's Chrome browser for the best plug-in free experience. Firefox is also supported without a plug-in and Safari and IE require a quick plug-in installation.
- An Internet connection. Our video platform adapts in real-time to changes in the speed and quality of the connection but a stable and fast connection will produce the best experience.
- A standard yoga mat and it doesn't hurt to have the following props nearby: yoga blocks (approx. 9" x 6" x 4"), blanket, bolster, and yoga strap. You can purchase these items from us or adapt household items. Give us a call if you have any questions.
Can I see other participants and can they see me?
Our online classes are an extension 0f our regular in-studio classes so you'll probably be able to see other students and they'll be able to see you on the display that the instructor uses to monitor your poses. We consciously set it up this way so that you can get cues from other students and to otherwise experience as much of this group activity as if you were in the studio.
Are classes recorded?
We currently don't record classes for the simple reason that we want the online and in-studio experiences to be as immediate, personal, and spontaneous as the other.
Class Types
What styles of yoga are available at Goorus? What are the differences?
Chair Yoga: Chair Yoga is a unique no-level style that adapts yoga positions and poses through creative use of a yoga chair. The chair replaces the yoga mat and becomes an extension of the body. The student is able to warm up the body safely and perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses, forward and backward bends, side extensions, balancing, and leg and arm stretches. Chair Yoga is suitable for those with mobility issues or conditions preventing easily rising and lowering to the mat or for those looking for a gentle stretch.
Gentle Yoga: Gentle yoga classes are appropriate for those wanting a softer, nurturing, slow-paced, well-supported and relaxing practice. They are designed to serve a variety of distinct needs, such as movement limitations; stiffness due to inactivity; relief from disabilities and chronic conditions (e.g., arthritis, back pain, etc.); recovery from surgery, illness or injury; seniors, new practitioners, or pregnant women. Gentle yoga classes are good as well for reducing stress and supporting weight management.
Iyengar: A style of yoga in which special emphasis is placed on alignment, timing, and sequencing. The use of props is incorporated into the practice to increase strength and flexibility, and to facilitate gradual learning.
- Intro to Iyengar: Gentle - designed for people who prefer a slower pace. A foundation for learning the Iyengar method is taught in supine, seated, and standing poses, as well as other fundamental postures.
- Beginning Iyengar: Gentle to Moderate Iyengar-style yoga. Deeper study of the standing poses and basic postures. Includes the use of props to maintain safety. Shoulderstand and its modifications are introduced at this level.
- Iyengar Experienced: Moderate to vigorous. Solid knowledge of asanas/postures as well as several years of continuous practice recommended.
Kundalini Yoga: Good for all levels, Kundalini is an ancient yogic science and technology that focuses on the activation and direction of the vital life force or kundalini energy located at the base of the spine. The Sanskrit word kundalini means "coiled up" and is the creative potential that exists within every human being. Kundalini practice unlocks this potential. Breathwork (pranayam), sound (mantras), hand gestures (mudras), body postures (asanas), and body locks (bandhas) are utilized to awaken, uncoil, and direct this serpent-like energy to create balance, rejuvenation, and self-healing. To fully integrate the benefits of our practice, we end with a rest period (savasana) for deep relaxation.
Urban Zen (UZ): Therapeutic style of yoga incorporating essential oils and Reiki. Slow and gentle pace with a restorative focus.
Vinyasa Flow: A more vigorous style of yoga for those who hate routine and like to test their physical limits.
Which classes should I take?
Students new to yoga are encouraged to take classes labeled as Level 1 or Level 1-2, which are gentle to moderately-paced. Level 2 is considered Intermediate, while Level 3 is considered Advanced. Level 2 or Level 2-3 classes are typically more vigorous; both require prior yoga experience and self-awareness as well as more flexibility, strength, and stamina.
Yoga Etiquette
What should I know about proper etiquette?
Plan to arrive at least 10 minutes before the scheduled class time. This gives you time to sign in at the front desk, take care of any necessary payments, and establish a space in the studio before the instructor begins the class. In the case of an Iyengar class, please remain in the lobby if you arrive during the Invocation to Patanjali and enter once the asana portion begins. Please note that instructors may deny your participation if you arrive more than 15 minutes late.
Please try to stay for the entire class. However, if you need to leave early, please notify the instructor before class begins.
Out of respect for others, arrive clean and free of scents or perfumes. Upon entering the studio, remove your shoes and place them underneath the benches, neatly outside the studio door, or in the cubbies provided in the back hallway. Please turn off your cell phone. No food is permitted in the asana rooms; no beverage other than water is permitted in the asana rooms. If you have questions, about yoga etiquette, please do not hesitate to ask. We love questions!
Prop Etiquette?
After use, please return items as you found them: blankets neatly folded on the shelves, blocks placed on the hall shelf, and straps neatly folded and placed in the baskets outside the asana rooms. Chairs can be stacked in the back hallway; staff will put them away after class.
Location Information
Where can I park?
Six stacked parking spaces are available behind the studio, in the alley between Sunset Boulevard and Albright Street. If you block another car, please let staff know so that another guest isn't prevented from removing their car. Metered parking is available along Sunset; unrestricted street parking is available along Via de la Paz and Albright streets. Details can be found here.
When is Goorus open?
Goorus Yoga is open seven (7) days a week. See our online schedule as times vary slightly each day.
How much does a class cost at Goorus?
A drop-in class starts at $25. Our monthly unlimited package can easily reduce that rate to $10. In between, we have a clever auto-renewing 3-pack that prices classes at $22 for infrequent visitors and $18 for those who come more often. We accept semi-annual prepayment of monthly unlimited packages for an additional percentage decrease (ask at the desk). Click here for our up-to-date pricing and to buy service.
Anything else?
Coats and jackets may be hung on the hooks near the studio's rear entry. We strongly recommend bringing any items of value in the practice room for safekeeping (i.e., wallet, keys, etc...).


text:
13516 Greenleaf Lane, Grand Haven MI, 49417
Sold Price:
4 beds , 3 Full/1 Half baths
2,351 sqft
Status: Closed
Last Updated: 8/19/2017 1:39 PM
Description for 13516 Greenleaf Lane Grand Haven, MI 49417
Beautiful 4 bedroom, 3 1/2 bath home located in Fox Hollow Subdivision in GHT. Pride of ownership as you look at this home and its immaculate landscaping. Updated Kit. with granite counters plus a great stainless appliances package. HW floors, carpet and some ceramic tile completes the decor. Other amenities include a main floor laundry, dryer stays, gas log FP, FDR, inverted tray ceiling in MB along with 2 WIC, MB has a walk in shower and whirlpool tub and double sinks, FR in the walkout lower level, lots of storage and so much more. New Owens Corning roof in 2014, Furnace replaced in 2010, Humidifier added to the furnace in 2011, new water heater 2014, well for the UG sprinkling was replaced in 2014. Layers of decking with steps ascending from each deck to the bottom of the hill.
Sold Price:
Sold Date:08/31/2015
Grand Haven Twp
3 Full/1 Half
2,351 (approx)
Listing Information
Grand Haven Twp
Cable TV, Electric, Natural Gas
School Information
Room Information
Living Room
Eat-In Kitchen, Butler Pantry
Interior Features
Central Vacuum, Humidifier, Dishwasher, Dryer, Garbage Disposal, Microwave, Range, Refrigerator
Ceramic, Wood
Central Air, Ceiling Fan(s)
Gas Heat, Forced Air
Basement, Daylight, Full
Wood Floors
Exterior / Lot Features
Attached Garage, 2 Car Garage
In Ground Sprinklers
Paved Road, Public Roads, Terraced, Wooded, Acreage
Driving Directions
Lakeshore Dr. South to Greenleaf.
Financial Considerations
Listing Price History
Grand Haven Real Estate
Grand Haven is located in Michigan. Grand Haven, Michigan 49417 has a population of 11,062.
The median household income in Grand Haven, Michigan 49417 is $44,235. The median household income for the surrounding county is $58,160 compared to the national median of $53,482. The median age of people living in Grand Haven 49417 is 41.1 years.
Loading nearby sales and history ...
Ask a Question?
Start a no spam email conversation
Nearby homes for sale
Grand Haven Real Estate
Nearby Communities


text:
O'Brian Woodbine
O'Brian Woodbine
0 Followers
O'Brian Woodbine was born on January 11, 1988 in Westmoreland Parish, Jamaica. He currently plays for New England Revolution in Major League Soccer.
Woodbine is a member of the Jamaica national football team. He was a standout player on the U17, U20, U23 national teams since 2005. He made his senior national team debut for the Reggae Boyz on March 16, 2008, in a friendly against Trinidad and Tobago,
Woodbine joined MLS side New England Revolution in September 2013.


text:
From before and after pictures to the 30 day squat challenge the squat has become the king of fitspo posts everywhere, but why?
Before you start hashtagging #shesquatsbro, let's look at the science behind the squat.
Everybody has done a squat
Even that guy who never trains legs. Why? Squatting is natural, it's a functional movement we've been doing since we were eggs, okay not quite eggs, but as soon as we could our chubby little baby legs could, they would squat.
When we were young, we would squat perfectly, naturally without even thinking about it, but gradually as we age, we get less and less good at it. What was a 10/10 squat, after years of sitting has normally dropped at least 6 points. It's not just because we're getting old either, in countries where one is required to squat over their toilet, you'll notice their squat stays near perfect, otherwise known as 'the third world squat', this position can be maintained for hours.
So basically, if you can't squat properly, it's probably due to lifestyle choices. What's great about that? Throw in a few simple changes to your daily routine and with a little practice, you'll notice changes in no time.
Bodyweight squats
Squats are a compound movement, meaning it uses multiple joints and muscles to make it happen. A simple bodyweight squat utilises almost every muscle in the body and arguably once weights are added, no muscle gets left behind, but before you start weighted squats, it's vital to get familiar with bodyweight squats, perfect your form and develop baseline strength.
Squats are simple
- Begin with feet just outside shoulder width and toes pointing very slightly outward.
- Find a point to focus on looking straight ahead, don't look down at what you're doing as this will compromise your spine.
- Head up, sink your weight back into your heels and bend your knees.
- Sink your bum down as low as your hips and flexibility allows.
- Your chest should stay upright and your back remains flat, the knees should follow the toes.
- Driving off your heels, straighten back up to the start position. That's one.
How to correct squat weaknesses
Lack of Range
A lack of range in your squat is usually caused by stiffness, inflexibility or even ankle instability. If your heels lift off the ground towards the bottom of your squat it is likely that you have either tight hamstrings, ankles or both. Stretching the ankles and hamstrings will help to achieve the full squat depth.
Knees collapse inwards
Your knees caving inwards during a squat is a common sign of weak abductors and gluteus medius, although there can be many other reasons as with any imperfection. Exercises which focus on activating these muscles such as lying clamshells, banded squat walks and single leg lunging can help to activate these areas. This being said, there are olympic athletes whose knees collapse inwards as they compete, who clearly don't suffer from 'weak' anything. So it is not the only cause.
Back caves forwards when squatting
A weak posterior chain can lead to bending forward as the lower back attempts to make up for the weakness and ends up pulling you forward. Strengthening the hips, glutes and hamstrings will enable them to engage better and pull your body back to the correct alignment.
Arched back
An arched back when squatting can be caused by a multitude of problems, a weak chest, poor posture, a weak trunk or even simply too great a weight can cause the shoulders to arch, compromising your squat technique. Trying to establish the cause of this imbalance can often be the most difficult task, but then there are simple steps which can be implemented in order to address the issue. A weak chest can be worked on by focusing on exercises such as flyes and pullovers, whilst fully engaging the pecs by forcing the shoulders back. A weak trunk can be improved by working on core strength using exercises such as the plank and hanging leg raises.
The barbell squat
Olympic squat, weighted squats, whatever you want to call it, this is when the squat becomes a game changer and has the greatest effects not only on strength but on weight loss, fitness and body composition. Weight training has a whole article of benefits of it's own which you can read under "strength training".
The first battle, do I use a neck wrap or not? To barbell squat you will need an olympic bar, collars and a rack. You will not need: Chalk, lifting gloves or a neck pad for the bar. If you hold the bar correctly you don't need to use a pad to support your back, that's what you've got traps for. What's more - wearing a neck brace can damage your proprioception, you need to be able to feel the bar properly for effective balance. Padding makes the bar thicker, moving it upwards which causes a more forward lean and emphasises lower back stress. As your weight lifting gets serious and your strength increases a bar pad won't be any help anyway. Heavy weights hurt.
Setting up to barbell squat
This is another common trait many will miss, despite the fact they're in the gym, we can still call these people lazy, as they're the ones who don't want to faff with moving the rack to fit them properly, which can lead to poor technique. As someone who is 5 ft 2, I physically HAVE to set the bar up every time, as at most people's height, I'd be trying to lift it over my head! The bar should be set at a height somewhere between your breast and collar bone. It needs to be low enough that when you stand with knees locked, the bar lifts off the rack, without you going on tip toes. It's a squat not a calf raise.
Once you've set the bar up, it's time to step under it, place the bar across your shoulders and select your grip. This is another vital piece of the puzzle. Follow these steps:
Step up to bar. Duck under bar. Make sure head is central. For a high placement, the bar sits across the neck, resting on your traps, for heavier weights the bar is usually placed slightly further down, so the weight is more central and therefore less likely to cause damage to the lower back. Keep your hands as close as possible without causing strain, which will flex the upper back and provide "cushioning". Point your elbows down, straighten your wrists and keep your elbows in.
That's the setup, so this is the moment where you have a stern word with yourself, big yourself up and then go for it. You should be able to straighten and un-wrack in just two steps, if you have to lift the bar any further out you could put yourself at risk.
The squat technique itself is almost identical to a bodyweight squat, except now you've got a badass weight on your back. The main factor here is to make sure you keep your head facing forwards rather than looking up, as this will cause compression at the top of your spine.
Did you know: The world record raw Squat is 948lbs/430kg. Without using a bar pad. Woah.
Once you have the basic squat perfected, the possibilities of where you can take it are endless. In our next post we will look at squat variations, so keep your eyes peeled!


text:
Meeting Max Lucado was a highlight for sure!
I'm at the MOPS convention in Nashville as I type with a sleeping baby next to me but here are a couple of freebies I found:
FREE John Freida sample from Walmart.
Free post-it Back To School samples.
FREE sample of Head & Shoulders.


text:
Saint-Denis Vacation Packages
Saint-Denis is the perfect place to stay while you are exploring Reunion as some of the city's main attractions are within easy reach. The Jardin de l'Etat and the Au Petit Marche are amongst the many popular destinations in the area. Two other interesting attractions you'll find within a short distance of Saint-Denis are the Natural History Museum and the La Barachois Square.
If you're crazy about sports, you'll love seeing local favorites, the Saint-Denis FC, take to the field in nearby Stade Jean-Ivoula. On game days follow the sea of yellow and green, to the stadium, then after the full-time hooter blows, join fans in the nearby pubs and relive the games finest moments over a few cold beers.
Finding somewhere handy to base yourself close to the Saint-Denis area is a breeze. If you're looking for a warm welcome and a good nights sleep check out the Hotel Bellepierre, the Hotel Mercure Créolia Saint-Denis La Réunion, and the popular BEST WESTERN Le Saint Denis.


text:
Sold Out - $10.99
Our Limited Edition Whipped Cream is the newest addition to this best selling line. With bubbly top notes of club soda and essential oil of Lime and Mandarin Orange; followed by middle notes of fresh rosemary, balsam fir needles, and crushed ginger; all embraced by a bottom note of crisp cedar. Take your hydration to the next level with this Grinch inspired body butter.
Collections: All Bath Gifts, Museum
Category: museum
Tag your Pinch Of Grinch Body Butter 5oz. photos with #pinchofgrinchbodybutter5ozfcs on Instagram.
Sign up to get the latest on sales, new releases and more …
© 2017 Fortune Cookie Soap


text:
{{pdp.mainItemData.pctOff}}% Off
(List Price)
(List Price)
$. See Price In Cart
Item Is Sold Out
Bi-weekly Lease
No Credit Required
Learn More
No Credit Required
Learn More
Condition Info:View Photos & Condition
SKU Number:
Item Is Sold Out
Available For:
In-Stock At:
, ,
Enter Another Zip Code
, ,
Enter Another Zip Code
Perfect screwdriver set for electricians, contractors, technicians, homeowners and DIYers, the TEKTON 54-Piece Screwdriver Set has a complete assortment of screwdrivers and bits that include a ratcheting screwdriver, standard screwdrivers and precision screwdrivers. It is the ideal set to use on any job. The Ratchet Driver features a 3-position ratchet driver (forward, fixed, and reverse) and has a bit storage compartment in the handle. Made to last bits are constructed from precision-milled chrome vanadium steel. Both the Standard Screwdrivers and the Precision Screwdrivers are constructed with hardened chrome vanadium steel shafts with a corrosion-resistant finish. Non-slip, soft handle grips make them comfortable to use for extended periods of time. A free spinning end cap on the precision screwdrivers allow for constant finger pressure and increased control while turning. The set is backed by a lifetime replacement guarantee. Set Includes: Ratchet Driver Set: (1) Ratchet Screwdriver; (8) Flat: 3/32, 1/8, 5/32, 3/16, 7/32, 1/4, 9/32, 5/16-Inch; (2) Hex: 1/8, 3/16-Inch; (7) Phillips: #0, #1, #2 (4x), #3; (4) Square: #1, #2 (2x), # 3; (6) Star: SD-10, SD-15, SD-20, SD-25, SD-27, SD-30; (10) Nut Driver Bits: 5/32, 3/16, 7/32, 1/4, 9/32, 5/16, 11/32, 3/8, 7/16, 1/2-Inch; Standard Screwdriver Set: (4) Flat: 1/4-Inch Stubby; 3/16-Inch by 3-Inch, 1/4-Inch by 4-Inch, 1/4-Inch by 6-Inch; (3) Phillips: #2 Stubby, #1 by 3-Inch, #2 by 4-Inch; Precision Screwdriver Set: (3) Flat: 1.5, 2.0, 2.5mm; (3) Phillips: #00, #0, #1
Protection Agreements
One smart decision calls for another. Safeguard your new purchase with the best repair and replacement coverage in the business. A Sears Protection Agreement picks up where the limited manufacturer's warranty leaves off. Enjoy the peace of mind that comes from having a plan that delivers what it promises. (Learn More)
Choose your protection agreement:
|Handle Type
|Non slip handle grips
|Product Overview:
|Overall Dimensions
|Gem Stone:
Based on {{so.reviewCount}} Reviews
{{pdp.reviewData.positiveStarConPercent}}% of users would recommend this item
Sort By:


text:
Do you have some radical video footage of you and your friends doing some amazing sporting feat - snowboarding off a 40-foot cliff, mountain biking in Moab, kiteboarding in Hawaii? Do you want it showcased for the whole world? Send us a copy on DVD or MiniDV and we'll get it up on XZone - Park City Television's signature show, rated the No. 1 sports show in Utah.
Now, the rules (you knew there would be rules, right?):
- If you want to send us an edited piece (2-5 minutes), any music you use must be cleared by the artist or be royalty-free. If we recognize the song you choose, it probably isn't cleared, so either choose something else, or send us proof that you have the rights to use the music.
- If you send us either raw or edited footage, note that we retain the rights to edit what you send us, either for time or for content.
- We're not sure when we're going to use this, but we will contact you when it's ready for air. If you want your footage back, please send a self-addressed, postage-paid envelope with your submission.
Where to submit your footage:
Park City Television XZone Submissions PO Box 2877 Park City, UT 84060


text:
Who is your favorite "Impractical Joker"?
What Guys Said 1
What Girls Said 5
I think probably Q.11|00|0
Love them all but Sal is probably my favourite. It's a close call though!11|00|0
Hahaha I no they are all so funny 😄
- Show AllShow Less
And me. He has a point though... would look creepy to be old with jaden smith on haha
though isn't he the only joker with tattoos already,
@selmo93 I know that sucks so bad! Didn't Murr get the ferret one lollol
Sal and Murr...11|00|0
murr or q00|00|0
Click "Show More" for your mentions
Most Helpful Opinion(mho) Rate.
Learn more
Learn more
Select as Most Helpful Opinion?
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


text:
Thanks to the internet, which finally got its proverbial techy hands all over Marvel's Phase One Box Set, we've got some really fun special features that offer an inside look into their superhero universe on film.
The Avengers
First, we've got a featurette called, "And Then Shawarma After", in which Marvel CEO Kevin Feige describes how the scene came to fruition. 'Last-minute' doesn't describe it. The film had already been premiered before they started shooting it!
The other videos suggest that the amount of footage left out of the final edit must have been staggering. There are a total of six extra clips that show of some of these sequences.
Edit: Unfortunately, some of these clips have been removed at Disney's request. Likely, the three below will too. If you're reading this post and the clips don't work, then Disney beat you to it. Bummer.
source: Collider


text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Editing of formAsked by planetice on July 20, 2016 at 10:29 AM
Without thinking I edited the same form and lost data from people that had already registered before I edited the form. Any way to retrieve this data?
JotForm Support
You will need to restore your form to a previous version to retrieve the data, you can do it with the revision history, here is how: https://www.jotform.com/help/294-How-to-view-form-revision-history
Open a new thread if you need anything else, we will be glad to assist you.